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Added slash-command to set the `AWARENESS_CONSCIOUSNESS_METRONOME` time at runtime. That way you can set it very high for review a DB and later set it back to a smaller amount of time.
Slash-command: `/metronome`.

config.py

@@ -18,9 +18,8 @@ PROMPTS_BASE: str = APP_DIR
 # The db/ folder is created automatically by main.py if it does not exist.
 # Example: db/mindlink_2025-09-18_14-32-07.db
 
-_DB_DIR: str      = os.path.join(APP_DIR, "db")
-_DB_FILENAME: str = datetime.now().strftime("mindlink_%Y-%m-%d_%H-%M-%S.db")
-DB_PATH: str      = os.path.join(_DB_DIR, _DB_FILENAME)
+_DB_DIR: str = os.path.join(APP_DIR, "db")
+DB_PATH: str = os.path.join(_DB_DIR, "mindlink.db")
 
 _AI_FOLDER = os.path.join(APP_DIR, "ai")
 
@@ -73,8 +72,8 @@ _ALPHA_INTELLIGENCE_TO_LOAD: dict = {
     "mind":  "gemma-4-E2B-it-UD-Q4_K_XL.gguf"
 }
 # ── Startup Memory restore for vector synthesis ──────────────────────────────────
-N_METATRON_TO_LOAD: int = 6
-METATRON_METRONOME: int = 12 # Metatron Time
+N_METATRON_TO_LOAD: int = 1
+METATRON_METRONOME: int = 12 # Startup Memory Capsules load interval
 
 # ── Context model n_ctx length ───────────────────────────────────────────────────
 # Must leave prompt reserve of 8k: _N_CTX >= len(Z) + len(C) + len(F) + 8k  
@@ -96,7 +95,7 @@ FETCH_NEWS_FROM: dict = {
     "duckduckgo": False # Privacy based request but lean result summaries
 }
 ΜΕΤΡΩΝ: float = 1.0 # Seconds per measure
-AWARENESS_CONSCIOUSNESS_METRONOME: int = 60 # Fetch news every N heartbeats
+AWARENESS_CONSCIOUSNESS_METRONOME = 120  # Fetch news every N heartbeats (runtime-editable via /metronome)
 AWARENESS_MAX_RESULTS: int = 12 # Number of news headlines to fetch
 was_awareness_metronome: bool = False # Set True at awareness cycle: consciousness at next interval
 

main.py

@@ -1,37 +1,39 @@
 #!/usr/bin/env python3
 """
-main.py  –  Lambda Mindlink Brain  (prototype — Z-factor only)
+Lambda Mindlink Memotron Brain:
+    config.py
+    main.py
 
 Flow per turn
 ─────────────
     sensor["Z"]           → user input
     Mindlink()            → Logic + Muse run in PARALLEL THREADS (buffered)
     Lambda()              → Mind synthesizer streams LIVE to terminal
-    memotron()            → appends turn to garden['Z'] or garden['Z']
+    memotron()            → appends turn to garden['Z'], garden['C'] or garden['F']
                             with token counts, saves to SQLite
-    condensatron()        → Post-level history check token budget
-    fractaltron()         → Memory Capsules check token budget
-
-history:
-────────
-    instruction             one-time instruction
-    garden["F"]             fractal crystal level history
+    condensatron()        → check token budget and compress into:
+        build_condensatron_input()  → post-level into memory capsules (Z to C)
+        build_fractaltron_input()   → memory capsules into fractals (C to F)
+        build_crystaltron_input()   → fractals into crystals (F to F)
+
+History context:
+───────────────
+    ALPHAPROMPT             main instructions
+    garden["F"]             fractal and crystal level history
     garden["C"]             memory capsule level history
     garden["Z"]             posts level history
 
 Context truncation
 ──────────────────
     # Condensatron
-    CONDENSATRON_THRESHOLD_LEVEL: int = 8192
-    CONDENSATRON_REDUCTION_LEVEL: int = 0
-    # Fractaltron
-    FRACTALTRON_THRESHOLD_LEVEL: int = 8192
-    FRACTALTRON_REDUCTION_LEVEL: int = 0
+    GARDEN_Z_THRESHOLD: int = 12288 # Context length garden["Z"]
+    GARDEN_C_THRESHOLD: int = 12288 # Context length garden["C"]
+    GARDEN_F_THRESHOLD: int = 12288 # Context length garden["F"]
 
     The system prompt is always rebuilt fresh in make_request_messages() so it is never
-    removed and never needs re-insertion — no special handling required.
-    The condesatron or fractaltron cycle instructions are sent with the user prompt,
-    to leave the main instructions context intact, to avoid recompute.
+    removed and never needs re-insertion. No special handling required.
+    The condesatron, fractaltron and crystaltron cycle instructions are sent as user prompt,
+    to leave the main instructions context intact, thus avoid recompute.
 
 Slash commands
 ──────────────
@@ -71,7 +73,7 @@ from config import sensor
 from config import ΜΕΤΡΩΝ
 from config import METATRON_TO_LOAD
 from config import METATRON_METRONOME
-from config import AWARENESS_CONSCIOUSNESS_METRONOME
+# from config import AWARENESS_CONSCIOUSNESS_METRONOME
 from config import AWARENESS_MAX_RESULTS
 from config import FETCH_NEWS_FROM
 
@@ -398,6 +400,14 @@ def _cmd_export(arg: str) -> None:
         return
     db_export_session(int(_parts[0]), _parts[1].strip())
 
+def _cmd_metronome(arg: str) -> None:
+    if not arg.strip().isdigit():
+        print(f"  {c.green}Usage: /metronome <seconds>   e.g.  /metronome 1000000{c.res}")
+        return None
+    config.AWARENESS_CONSCIOUSNESS_METRONOME = int(arg.strip())
+    print(f"  {c.green}[metronome] AWARENESS_CONSCIOUSNESS_METRONOME set to {config.AWARENESS_CONSCIOUSNESS_METRONOME}s{c.res}")
+    return None
+
 def _cmd_help(arg: str) -> None:
     print()
     print("  Slash commands")
@@ -413,6 +423,7 @@ COMMANDS: dict[str, tuple] = {
     "history": (_cmd_history, "                          — list all past sessions"),
     "session": (_cmd_session, "<id>                      — print turns from a session"),
     "export":  (_cmd_export,  "<id> <file>               — export session to .md file"),
+    "metronome": (_cmd_metronome, "<seconds>             — set awareness/consciousness interval"),
     "help":    (_cmd_help,    "                          — show this command list"),
     "exit":    (_cmd_exit,    "                          — quit the app"),
     "quit":    (_cmd_exit,    "                          — quit the app (alias)"),
@@ -1183,7 +1194,7 @@ def main() -> None:
             pass
 
         # ── X-factor Awarenss and Y-factor Consciousness heartbeats ──────────────
-        if _heartbeats >= AWARENESS_CONSCIOUSNESS_METRONOME:
+        if _heartbeats >= config.AWARENESS_CONSCIOUSNESS_METRONOME:
             # ── X-factor awareness cycle ─────────────────────────────────────────
             if not config.was_awareness_metronome:
                 _metatron_heartbeats, _heartbeats = 0, 0