Nit-ac,Phos.,Ruta.
Ofdogs:Puis.,Chin.
Intheevening:Calc-c,Caust.,Puis.
OfexamsseeExamnerves
Ofdownwardmovement:Bor.
Duringlabour:Aco.
Ofpainfuldeath:Coff.
Duringpregnancy:Aco.
Ofpublicspeaking:Arg-n.,Gels.,Lye
Paralysing:Gels.
Ofstrangers:Bar-c
Ofsuddennoises(sneezing,coughingetc.):Bor.
Ofthunder:Rhod.
Duringathunderstorm: Phos.,Rhod.
Attwilight:Puis.
Ofbeingtouched:Am.
FeverAco.,Ap.,Bell.,Bry.,Cham.,Cina,Eup-p.,
Ferr-m.,Gels.,Hep-s.,Ign.,Ip.,Kali-c,Lye,
Merc-s.,Nat-m.,Nux-v.,Op.,Phos.,Puis.,
Pyr.,Rhus-t.,Sep.,Sit.,Sul.,Ver-a.
Heat:'
alternatingwithchills:Aco.,Ars.,Bell.,Bry.,
Hep-s.,Merc-s.,Nux-v.,Rhus-t.,Sul.
burning:Aco.,Ap.,Ars.,Bell.,Bry.,Cham.,
Gels.,Nat-m.,Op.,Phos.,Puis.',Rhus-t.
dry:Aco.,Ap.,Ars.,Bell.,Bry.,Nux-v.,Phos.,
Rhus-t.
dryatnight:Aco.,Ars.,Bell.,Phos.
dryintheevening:Puis.
intense:Op.
radiant:Bell.
One-sided:Bry.,Cham.,Lye,Nux-v.,Phos.,Puis.
rightside:Phos.
leftside:Lye
Pulse:
fast:Aco.
strong:Aco.
Withoutswearing:Bell.,Bry.,Gels.
With:
anxiety:Aco.,Ars.,Ip.,Sep.
appetiteincreased:Phos.
backache:Nux-v.
chilliness:Ap.,Nux-v.,Puis.,Ver-a.
betterforfreshair:Ip.
worseforheat:Ip.
extreme:Pyr.
internal:Pyr.
deepsleep:Op.
delirium:Ars.,Bell.
grindingofteeth:Bell.
hunger:Cina
nausea:Nat-m.
sensitiveskin:Ap.
180•Fingernails INTERNALREPERTORY
shaking:Pyr.
shivering:Cham.,Gels.,Nux-v.,Sul.
sweatingseeSweat
thirstseeThirst/Thirstless
Better:
forcompleterest:Bry.
inbed:Kali-c.
drinkingcoldwater:Canst.
freshair:Ip.
heat:Hep-s.,Kali-c.
hotdrinks:Rhus-t.
forsweating:Gels.
foruncovering:Aco.,Ap.,Ferr-m.,lgn.,
Nat-m.,Op.,Puis.
forurinating:Gels.
Worse
9p.m.:Bry.
afternoon:Ap.,Bell.,Gels.,lgn.,Phos.,Puis.
autumn:Bry.,Nat-m.,Sep.
inbed:Merc-s.,Puis.
colddrinks:Rltus-t.
draughts:Nux-v.
aftereating:Kali-c.
evening:Aco.,Bell.,Lye,Phos.,Puis.,
Rhus-t.,Sil.
afterlyingdowninbed:Bry.
freshair:Merc-s.,Nux-v.
frontofthebody:lgn.
forheat:Ap.,Ip.,Puis.
forlight:Bell.
mentalexertion:Sul.
aftermidnight:Ars.
midmorning:Cham.,Nat-m.,Rhus-t.
morning:Ap.,Ars.
inbed:Puis.
movement:Nux-v.,Rims-t.,Sil.
atnight:Aco.,Ars.,Bapt.,Bell.,Cina,Merc-s.
Phos.,Puis.,Rhus-t.,Sil.,Sul.
duringsleep:Op.
slightestmovementofthebedclothes:
Nux-v.
inastuffyroom:Ap.,Puis.
forswearing:Op.,Sep.,Ver-a.
forthinking:Sul.
forbeinguncovered: Bell.,Hep-s.,Nux-v.,
Puis.,Pyr.,Rlms-t.,Sep.,Sil.
warmcovers:Ap.,lgn.,Puis.
washing:Ap.,Puis.
Causes:
anger:Cham.,Sep.
gettingchilled:Aco.
teethinginbabies:Aco.
Fingernails
Split:Ant-c.,Sil.
Weaknails,spliteasily:SB.
Whitespotsonnails:Sil.,Zinc.Causedby:
injury:Ant-c.
FlatulenceArg-n.,Ars.,Calc-c.,Carb-a.,Carb-v.,
Cham.,Chin.,Colch.,Lye,Mag-c,Nats.,
Nit-ac,Podo.,Puis.,Si).,Sul.
Belly/stomach:
bloated:Arg-n.,Ars.,Calc-c,Carb-a.,
Carb-v.,Cham.,Chin.,Colch.,Lye,Mag-c,
Nux-v.,Sul.
abovethenavel:Chin.
below"thenavel:Carb-v.,Lye.
gurgling:Podo.,Puis.,Sul.
beforestool:Podo.
intolerantoftightclothing(beltsetc.):
Arg-n.,Calc-c,Lye,Nux-v.
rumbling:Carb-v.,Chin.,Lye,Nat-s.,
Nux-v.,Puis.,Sil.,Sul.
beforestool:Mag-c.
betterforpassingflatus:Carb-v.,Lye,
Nat-s.
Wind:
loud:Arg-n.,Nat-s.
duringstool:Nat-s.,Podo.
smelly:Ars.,Carb-v.,Nat-s.,Nit-ac,Puis.,
Sil.,Sul.
ofrotteneggs:Sul.
obstructed(difficulttoexpel):Arg-n.,Chin.,
Colch.,Nit-ac,Puis.,Sil.
With:
diarrhoea:Carb-v.,Nat-s.
urgingforstoolbutonlysplutteringwindis
passed:Nat-s.
Better:
passingwind:Carb-v.,Lye,Nat-s.,Nux-v.,
Puis.,Sul.
Worse:
aftereating:Arg-n.,Lye,Nux-v.
afterbreakfast:Nat-s.
before/afterstool:Lye
Causes:
eatingfruit:Chin.
abdominalsurgery:Carb-a.,Carb-v.,Chin.
FluArs.,Bapt.,Bry.,Dulc,Eup-p.,Gels.,Ip.,
Nux-v.,Pyr.,Rhus-t.
Bodvfeelsbruised:Bapt.
Chills:Ip.
Eyeballsaching:Bry.,Eup-p.,Gels.
Eyelidsred:Eup-p.
Musclesfeelheavy/sore/stiff: Bapt.
Pains:
aching:Ip.,Pyr.,RJius-t.
back:Ip.
bones:Eup-p.,Ip.,Nux-v.,Pyr.,Rhus-t.
bonesfeelbroken:Eup-p.
joints:Nux-v.,Rhus-t.
legs:Ip.,Pyr.,Rhus-t.
INTERNALREPERTORY Hayfever •181
muscles:Gels.
shooting:Rhus-t.
sore,bruised:Ip.,Nux-v.,Rhus-t.
Skinsore:Eup-p.
With:
chilliness,extreme,can'tgetwarm:Gels.,
Nux-v.,Pyr.
commoncold:Ars.,Nux-v.
exhaustion:Gels.,Rhus-t.
fever:Ars.,Bapt.,Nux-v.,Pyr.,Rhus-t.
headache:Eup-p.
heaviness:Gels.
nasalcatarrh:Eup-p.
nightmares:Bapt.
numbness:Gels.
restlessness:Ars.,Pyr.
shivering/chills inback:Eup-p.,Gels.,Pyr.
sneezing:Eup-p.,Rhus-t.
extremethirst:Pyr.
Better:
warmcompresses:Nux-v.
formovement:Pyr.
forsweating:Eup-p.,Gels.
forurinating:Gels.
forwalking:Pyr.
warmthofbed:Nux-v.,Pyr.
Worse:
inbed:Nux-v.
cold:Nux-v.
duringthechillystage:Pyr.
exertion:Gels.
morning:Nux-v.
walking:Gels.
sitting:Pyr.
Causes:
changeoftemperature:Ars.
cold,dampweather:Dulc.
FlushedseeFaceflushed
FoodpoisoningArs.,Carb-a.,Garb-v.,Each.,Lye,
Puis.,Urt-u.
Causes:
fish:Carb-a.,Carb-v.,Puis.
meat:Ars.,Carb-v.,Each.,Puis.
shellfish:Lye,Urt-u.
vegetables:Carb-a.
Forgetful(seealsoAbsent-minded;Confused)
Arg-n.,Am.,Ars.,Bar-c,Caust.,Cocc,
Colch.,Con.,Glon.,Kali-p.,Lye,Merc-s.,
Nat-c,Petr.,Pho-ac,Sep.,Slap.,Ver-a.
Followinginjury:Am.
FracturesseeBrokenbones
FrightenedseeFearful
FussyseeCritical;Capricious
GastricfluArs.,Bapt.,Bry.,Eup


 should be
alkaline, except for the stomach’s gastric juices, hydrochloric acid and pepsin,
which are acidic for initial protein breakdown. The acid or alkaline
measurement in your body is classified in what is called pH factors. The pH
means “potential of hydrogen.” The pH scale is 0 through 14—with 0 being
the most acidic, 7 being neutral, and 14 the most alkaline. Since each number
on the scale represents a logarithm, there is a 10-fold difference between each
number. This can be very significant when you understand that the pH of the
blood should be 7.4, or slightly alkaline. Coma and death can take placewhen the hydrogen atoms in the blood lower (by adding hydrogen atoms) the
pH to 6.95. The opposite can also be true. Convulsions and spasms can occur
when the pH becomes too alkaline (less hydrogen atoms), which is rare. It is
important to note that most convulsions and spasms are caused by mineral
utilization problems.
All the food that humans eat can be divided into the above two
categories: they are either acid-forming or alkaline-forming. This depends
upon the ash left after their digestion, and upon the food’s dominating
inorganic minerals, which affect the pH of our body’s fluids. Acid foods
leave more phosphorus, iron and sulfur compounds, which push out alkaline
minerals like calcium, magnesium, sodium and potassium. Acids crystallize,
thus irritating and inflaming tissues. These crystals are deposited throughout
the body causing inflammation, irritation and stimulation or agitation. Uric
acid, for example, is a by-product of meat metabolism and/or fungal growth
in the body. Uric acid buildup causes gout and other inflammatory conditions
throughout the body.
There are many other acids formed during food digestion. These include
sulfuric acid, phosphoric acid, butyric acid, lactic acid, acetic acid and
pyroracemic acid, to name a few. These acids, if not converted to salts by
electrolytes, will cause damage to tissue. The more acidic your body
becomes, the more damage you create within it.
Men and women today eat mainly acid-forming foods, e.g., meats,
grains, pasteurized dairy products, eggs and cooked tomatoes. As acidity is
hot, these acids and compounds cause inflammation in tissues. Inflammation
causes cellular weakness and an inability of the cell to transport nutrients
across its membrane wall via cellular respiration, eventually leading to cellular
death.
As previously stated, the only acid chamber in homo sapiens is the
stomach, where protein digestion begins. Note: Immediately after the stomach
contents move into the small intestines, bile and sodium bicarbonate are
secreted to alkalize this mixture now called chyme. The rest of digestion is
alkaline.
The accumulation of acids and toxic foreign proteins in tissues causes an
immune response called inflammation. This inflammation is then diagnosed
as an “itis” of some sort, e.g., gastritis, colitis, cystitis, nephritis, bursitis, and
arthritis. These are not diseases, but inflammatory responses to acidosis. This
is why the treatment of these conditions with more acid-forming drugs orsteroids is ludicrous and will eventually lead to further degeneration of your
tissues. It makes much better sense to alkalize and detoxify, that is, remove
the acids and foreign proteins that are causing the problem in the first place.
CNN recently reported that researchers at various universities have proven
that the genetic pattern of cells (DNA and chromosomes) can and is being
altered by acidosis, which weakens a cell, causing many changes in its DNA
and chromosome structure.
ABOUT CONSCIOUSNESS AND DISEASE

Cells respond to states of consciousness just as we do. In other words, if
someone walks up
to you angry, you can get angry; if you hang around sick
people, you can get sick. Everything
is
 energy and everything
gives off
energy.
There are unlimited levels to energy. From a spiritual perspective, anger
is a lower level of energy whereas love is a high level of energy. In spiritual
circles we call energy “consciousness” or “awareness.” God, or “total
awareness,” has been compared to a large mirror, while creation is thought of
as that mirror divided up into unlimited pieces, or various states of awareness
or consciousness. As I understand it, all life forms are merely pieces of this
mirror expressing themselves in various individual states of consciousness or
awareness. With birth into creation, we start out basically unconscious or
unaware, and become gradually more conscious in response to life around us.
As a computer that is being set up with more software, or programmed with
more data, is therefore able to perform more functions, so each individual
piece of the “mirror of creation” will expand its ability to express itself the
more it awakens to its true nature. Since we humans are pieces of this mirror,
we act in the same way—that is, the more we experience, the more we
awaken or grow in consciousness.
While it is very difficult to express these things in words, if you look
within yourself and at nature you can appreciate that all things are reflections
of the same essence; that is, all are a reflection in some way of God and all of
God’s creation. Your cells are no different. They possess consciousness.
They are subject to the laws of cause and effect, just like you are. What you
put in, you get out. Your cells’ DNA and chromosomes carry memory
patterns far beyond those of simple genetics. They also include the traces of
the day-to-day “experiences” that the cell goes through, much as yourmemory records your daily experience.
Viruses are proteins that affect the consciousness or life of a cell. They
weaken a cell, setting it up for an immune response. As stated earlier, nature
never procreates the weak, it eliminates it. Many proteins (like viruses, etc.)
are the stimulus for this mechanism that allows the body to eliminate these
weaknesses, so that it can replace the weak cells with the strong.
The problem for the cells is that the typical fuels and building materials—
the foods that most people are consuming—can no longer support a refined
level of consciousness or awareness. Most of the food we eat today is very
low in energy and vibration or consciousness, which lowers the cell’s energy
and thus the body’s overall energy, thereby creating disease and death. This
low-energy lifestyle also lowers human awareness in general, which is why
we have so much hate, gossip and deceit instead of love.
The role of parasites in disease processes should also be mentioned here.
(See
Parasites Good or Bad?

Module 5.2
.) Even though parasites are
secondary causes of disease, they are contributing factors to the
consciousness and vibration of a cell, thus affecting its DNA memory.
Human stupidity in introducing live or even dead pathogens (parasites) into
toxic bodies via the “vaccination” has led to a landslide of genetically
weakened and mutated cells. (For a more complete discussion of vaccinations
see Chapter Four,
Toxic Habits.)
 Many “diseases” are created or inspired by
vaccinations, including ADD, AIDS, and most importantly, cancer. We have
allowed science to hurt, maim, or kill us, and then we have become
conditioned by false propaganda that indicates that we are to blame, not
science. Scientists play Russian roulette with human lives, all in the name of
“progress” and under the guise of protecting us. We must move past these
dark medical and chemical times where so much destruction of the species
has taken place.
THE SIMPLE SOLUTION

It is time to awaken and get back to simplicity and the ways of God and
nature. Nature has
supplied us with all the herbs and the foods we need to
clean, rebuild, and revitalize our physical and spiritual bodies.
Health is very simple: eat within the scope of your species; eat your
foods fresh, ripe, raw and unprocessed, as all other animals do; rest and getplenty of sunshine; clean your body out of all the toxins, including chemicals,
heavy metals, antibiotics, excessive hormones, excessive proteins,
unnecessary mucus, destructive parasites, pesticides and the like. Basically,
alkalize yourself with your diet. We humans have the highest neurological
development of any species, and fruits are the highest electrically-alkaline
foods on the planet. I have seen fruits regenerate the nervous system where
vegetables did not.
Use herbs to rebuild tissue and promote tissue function. Use freshly-
made fruit and vegetable juices as “power” supplements to your diet. Add a
super-food complex or blend to your diet to enhance deficient foods. A
super-food, as its name implies, is one that contains some of nature’s most
nutritious and energetic foods, like royal jelly, wheat grass powder, and
alfalfa powder, in a capsule, pill or powdered form.
If you do all of the above, you will see your body kick into action. It will
clean itself out and rebuild itself, regardless of the disease you may have. As
a health professional, I’ve never seen a case of any disease that did not
respond to this program. Every person I have worked with has greatly
improved, and in most cases their diseased conditions have been entirely
eliminated.
Always try. I don’t care how advanced or immobile you are. I’ve seen
complete


 which
"I AM"  flashing  These  Words  to this Good  Brother,  which
he repeats  to you.  You  have  become  a Part  of That  Self—
Myself!  Do you  think  you  would  ever  get away  from  Me?
Think  of it! You  cannot  escape  now!  Some  who  think  they
might,  will  find  that  is a mistake.
So Dear  Ones,  in the Glory  of your  privilege,  go forth
in the Full  Power  of Joy  and  the Consciousness  of your
Ability;  to call forth  from  your  Presence  This  Mighty  Free-
dom  and  Limitless  Activity  of Itself.  Ask  It, to silence  your
human  forever;  to hold  it bound  and  in obedience  to the
Great  Law  of Life!  Let  the Power  of your  Presence  flood
your  world  to alone  act in your  world,  keeping  it Free
from  human  qualification  of any  kind.  If you  will  do that,
Precious  Ones,  in so short  a time,  you  will  begin  to feel
This  Power  releasing  from  the Light  within  you;  which
will positively  give  you  all the Courage,  Confidence  and
Freedom  in Its Perfection  which  every  Heart  in the World
craves.
So, tonight,  in My  Closing  Words,  I call  your  "Beloved
Mighty  I Am  Presence"  to take  command  of each  mind
and body;  silence  your  human  qualities;  and  cause  them  to
remain  silent  and  obedient  to the Great  Light  within  your
Heart!  I call  That  Light  to take  Its Command;  to hold  Its 52 THE  "I AM"  DISCOURSES
Dominion  and  to produce  Its Perfection  in you  and  your
world!  Then,  you  become  a Pillar  of Light,  thru  which  the
Power  of the "I AM  Presence"  pours  forth  Its Radiance,
into your  environment  everywhere.
The Glory  of Our  Light  will  cause  people  to come  to
you and  inquire  of the Glory,  of the Peace  and  the Love
which  radiates  from  you!  Then,  will  be your  opportunity
to explain  to them  the Knowledge  of the Presence  and  the
Chart;  which  gives  them  an Eye-picture  and  is a Powerful
Means  of their  quickly  entering  into  the Full  Conscious-
ness of their  Presence;  and  the  Perfection  which  It will
bring  forth  thru  them.  It is not a matter  of can It, or will  It
do so; but It does  do so! The  Light  of your  Being,  the Light
of the "Mighty  I AM  Presence,"  compels  It to go forth;  as
you understand  and  harmonize  your  feeling  enough;  and
stop the qualification  of that  mighty  Pure  Perfect  Energy
which  stands  ever  ready  and  waiting,  to flood  you and  your
world  with  Its Glory  and  Freedom  from  all limitations!
Then  you  arise  into  your  Ascension! DISCOURSE  VI
May  4,1937
NEW  YORK  CITY,  N. Y.
Beloved  Children  of Earth,  your  Pilgrimage  is fast draw-
ing to a close;  and  out of That  Light  from  which  you  came,
is flowing  forth  your  Victory.  Can  you  with  Me compre-
hend  for a few moments,  the Light  from  which  you  came ?
The Light  which  is every  moment  beating  your  Heart;
Out of That  Great  Fire-Breath  of God,  came  your  Individ-
ualization.  The  "Mighty  I AM  Presence"  projected  your
Higher  Mental  Body,  then  the Ray  by which  your  human
form  came  into  being!  Contemplate  with  Me This  Mighty
Reality  and  no longer  feel  yourselves  separate  from  that
Great  Light  which  gives  you  Life!  That  is your  Life!  That
is your  Intelligence  and  Power!
We, who  know  so well  the Great  Freedom,  which  comes
alone  from  the Light;  We  who  have  It, because  We have
It, We know  you can too!  Will  you  not enter  into  Our  Open
Door,  thru  which  Beloved  Saint  Germain  has invited  you  to
come;  and  no longer  dwell  upon  the fragments  of human
creations ? Can  you  bear  it Oh,  Beloved  Children,  to face
the Truth:  and  know  the fragments  of Life  which  you  are
ordinarily  using,  are but the farthest  outer  covering  of the
Light;  which  is your  Perfection,  into  which  you  may  enter,
if you  will,  in the  Acknowledgment  of your  Presence,
53 54 THE  "I AM"  DISCOURSES
which  is All-Wise,  All-Powerful,  and  Whose  Light  fills  the
Earth?
Do not  let your  attention  go astray  longer,  for in your
attention  to the  Presence,  comes  your  Eternal  Release.
There  is naught  else  to set you  Free!  Once  you  can  hold
yourself  firm  to your  Presence,  acknowledging  It, calling  It
into action,  then  quickly  comes  your  Release  and  Freedom!
We, who  have  attained  the Victory,  know  all your  Re-
quirements,  perhaps  far better  than  you  could  even  imag-
ine. When  We  say to you,  We know  your  Victory  is CER-
TAIN,  can you  not accept  It and  let the Quality  which  We
are knowing  for you,  enter  in and  perform  Its Perfect  Serv-
ice for you ? It seems  to Me It is quite  practical,  quite  logical.
Your  teacher  who  taught  you  mathematics,  who  taught
you English,  had  attained  such  knowledge  up to that  point,
wherein  he or she was  your  teacher.  Today,  We who  have
attained  Freedom  offer  Our  Services  to you;  because  We
have  attained!  Then  you  should  be as open  to This  Help  a
far more  Transcendent  Privilege,  than  you  were  to your
teacher  in the schools  of the physical  world.
It is all quite  as practical;  still  It is Transcendent,  It is
Unusual!  Try  to feel This,  Beloved  Ones,  and  no longer  let
human  concepts  cause  you  to doubt  again  and  fear.  If
someone  came  to you  and  said,  there  was  something  won-
derful,  marvelous,  over  here  in one  of your  magnificent
buildings—would  you  hesitate  to go and  see for yourself,
what  it was  and  that  it was  there ? Would  you  disbelieve
someone  and  think  that  Chicago  was  not in existence;  be-DISCOURSE  VIII  55
cause  you  had  not been  there,  or in Los  Angeles ? Do you
not see how  inconsistent  the human  intellect  is? It joyously,
willingly  accepts  some  things  and  rebels  tremendously  at
others;  most  of the time  at the things  which  would  give  it
the Greatest  Freedom.
Beloved  Saint  Germain  has  brought  to you  This  Tran-
scendent  Knowledge  of the "I AM"—every  Word  of which
is True,  Vital,  Living,  Powerful!  It is your  Freedom!  The
Messengers  have  pled  with  you,  offering  so kindly  every
angle  of Explanation;  which  will  enable  you  to compre-
hend  and  understand,  that  It is your  Application  in your
attention  to the "Mighty  I AM  Presence


 weight.
THE SECOND
MOST IMPORTANT HORMONE
As we have seen, progesterone, in my view, is the most impor-
tant hormone in a hormone replacement regimen during andafter menopause. T estosterone is the second most importanthormone. As with estrogen, women continue to make testos-terone as they age, but at reduced levels. The level of freetestosterone (the biologically active form of testosterone) in amenopausal woman is usually around 1.6. pg/nl Thiscompares to a level of 6.4 pg/nl during the teenage years.
The benefits of testosterone are manifold. This is the
number one hormone needed by the bones for the preventionand treatment of osteoporosis. It is also the number onehormone for heart health. As I mentioned earlier, there aremore testosterone receptor sites in heart muscle than anywhereelse in the body. Some 250,000 deaths are attributed to conges-tive heart failure (weakening of the heart muscle) every year.98 THE MIRACLE OF BIO-IDENTICAL HORMONES  How many might be avoided with testosterone?
In addition, testosterone is probably the most important
hormone for prevention of Alzheimer’s disease. Also, youcannot build muscle without the use of testosterone. The moremuscle one has, the better one is able to prevent fat from form-ing and skin from sagging.
A woman requires two hormones for a good libido—
progesterone and testosterone. If her libido has been low, itmay take about six weeks after starting these hormones for herinterest in sex to kick in.
TESTOSTERONE AND
URINARY INCONTINENCE
Urinary incontinence is a very common problem in many
women. Any time they cough, sneeze, laugh, or run on thetennis court, urine dribbles out. This forces many women toresort to mini-pads. Discussions with their doctors lead to pre-scriptions for Detrol or Ditropan, drugs that focus on bladderfunction. Sometimes they are referred to urologists for bladdersurgery. Quite often, perhaps more often than not, the medica-tion and the surgery do not help. The reason is that the incon-tinence they are experiencing is often not a bladder problem. Aswomen get older, the muscles around the urethra weaken andthey cannot keep urine from leaking out of the bladder.
Natural testosterone cream is almost 100 percent effective
for this problem. A bio-identical testosterone cream can beobtained from a compounding pharmacy, along with a vaginalapplicator, and is inserted vaginally once a day in the morning.T wo exercises must be done along with using the cream toinsure effectiveness. The first exercise is stopping and startingthe urine stream while urinating, which helps you target the99 HORMONES FOR WOMEN  exact muscles you are trying to build up. The contraction of
these muscles is called the Kegel maneuver. The second is actu-ally the same exercise but done in other contexts. The samemuscles need to be compressed for about ten seconds, 20 to 30times per day, primarily in the morning. This can be donewhile you’re driving, sitting, watching television, or engaged inother activities.
In about six to seven days, most women will experience a
complete resolution of the incontinence—if, besides using thecream, they do both sets of exercises. Once the incontinence isgone, the testosterone cream can be applied to the innerforearm.
The dosages I usually prescribe are: First month: 2% cream
or gel,
⅛tsp applied intra-vaginally (if necessary for inconti-
nence) or ⅛tsp to the forearm, daily. Second month and
thereafter: 1% cream or gel, ⅛tsp applied to the forearm on a
daily basis.
The best way to gauge testosterone levels is by the libido.
If you are experiencing a healthy libido, cut the dosage to twoor three times per week. T oo much testosterone can create sideeffects, such as acne, body hair growth, scalp hair loss, elevatedcholesterol, or aggressive behavior.
DHEA—THE ANTI-AGING HORMONE
Forty percent of the DHEA produced in a woman’s body is
made by the ovaries. After menopause, the ovaries quit manu-facturing this hormone. DHEA is considered the mother of allsteroid hormones, since it is the precursor to other hormones,most notably estrogen and testosterone. Clearly, replacing thishormone alone can help to reduce hot flashes and night sweatsand restore libido.100 THE MIRACLE OF BIO-IDENTICAL HORMONES  The primary source of the remaining 60 percent of DHEA
is the adrenal glands, though DHEA production by the adrenalsalso declines over the years. People who have been exposed tohigh levels of stress during their life very often have low levelsof DHEA.
As discussed earlier, DHEA is also known as an anti-aging
hormone. There appears to be a direct correlation betweenlevels of DHEA and longevity. People with the highest DHEAlevels seem to live longer lives. Perhaps this is related to the factthat DHEA stimulates the production of human growthhormone (HGH), sometimes referred to as the “fountain ofyouth” hormone.
DHEA influences the immune system and helps prevent
cancer and arthritis. It’s also beneficial for the cardiovascularsystem. It has the same effect as the “good” cholesterol (HDL)on the “bad” cholesterol (LDL), in that it prevents its oxida-tion, which can cause damage to the coronary arteries.
It is also known as a fat-burning hormone. The most likely
reason why it promotes weight loss is because it lowers insulinlevels, just as progesterone and testosterone do.
DHEA tends to enhance one’s feeling of well-being.
However, as with any hormone, replacement should be corre-lated carefully with need. Because DHEA can convert intoother hormones, it is absolutely necessary to check bloodlevels of this hormone prior to starting its use and to monitorthem during usage. When measuring DHEA, it is best to testDHEA-S levels rather than DHEA levels.
Since DHEA levels change with age, so-called normal
levels are fairly low after menopause. My preference is toreplace DHEA to achieve levels consistent with those ofwomen about 40 years of age, which is in the neighborhood of250 mcg/dl. I start women whose levels are very low, around30 or less, with a dosage of 25 mg a day. Women with levels101 HORMONES FOR WOMEN  around 100 I start at 12.5 mg a day. I recommend obtaining
DHEA by prescription from a compounding pharmacy; thenyou are assured of receiving a pharmaceutical dosage in asustained-release form. Buying DHEA over the counter is lessreliable, since standards for regulating dosages are low ornon-existent. Hormones are potent chemicals, and one shouldbe careful when using them.
The most common side effect of DHEA is acne—an
indication that most of the DHEA is being converted intotestosterone. The remedy here, of course, is to cut back on thedosage or the frequency of administration. Another approachmight be to switch to 7-keto DHEA, a form of DHEA thatdoes not convert into testosterone. It may be available at ahealth food store or possibly at a compounding pharmacy. Asuggested dosage is 100 mg/day. DHEA in any form is besttaken at bedtime.102 THE MIRACLE OF BIO-IDENTICAL HORMONES  ANDROPAUSE— THE
MALE MENOPAUSE
chapter TWEL VE
Although this fact is often overlooked, men and women produce
exactly the same hormones. And most hormone levels inmen, just as in women, become lower as men get older. Sincehormones affect every system of the body, profound changesoccur as one ages. This shift in men, which begins around age 50,is known as andropause. Its characteristics include a drop inenergy, libido, stamina, and joi de vivre, associated with weightgain around the middle.
Moreover, it is just as important for men to receive
bio-identical hormone replacement as it is for women. Theconsequences of altered hormone levels in men may lead toconditions such as coronary artery disease, Alzheimer’s disease,prostate cancer, osteoporosis, and depression.
TESTOSTERONE
Unquestionably, the most important hormone to be consid-
ered for replacement in men is testosterone. It is most oftenthought of as a sex hormone, and it is, but it has otherfunctions that are probably more vital.
103T estosterone is the main hormone for the prevention of
Alzheimer’s disease. Studies done by the National Institutes ofHealth have confirmed this.
It is the number one hormone affecting heart tissue,
including the coronary arteries, the conduction system, and,most important, the heart muscle itself. There are more testos-terone receptor sites in heart muscle than in any other musclein the body. T wo studies came out in 2003 demonstrating theuse of testosterone in men who had massive heart attacks, asituation that almost always results in congestive heart failure(CHF), a weakening of the heart muscle resulting in thebackup of fluid into the lungs and possibly the rest of the body.The men who received testosterone failed to develop CHF;those who did not went into heart failure.
The development of osteoporosis, although not as com-
mon in men as women


 lay at the heart of Jeanne’ s difficulties
was a tendency to pre-reject herself. Instead of assuming that she must be
imperfect, she could start noticing how her husband really feels. In my
experience, if you are getting stuck in negativity, you’re likely to assume
that other people feel the same way about you, and mostly that’s not true.
People who really love you keep on loving you, even when you’re not
loving yourself.At an unconscious level Jeanne’ s pre-rejection of herself has kept her on
the lookout for the slightest reason that someone else should also reject her.
The more accepting others are, the more she believes she has to be vigilant.
The hidden belief here is that the more loving her husband is, the smaller
the slip needed to destroy that love. In reality, love doesn’ t work this way.
Alan’ s deepenin g love for his wife would make him accept and forgive
more and more of what she sees as unworthy in herself. Thus the spiritual
truth is validated: the love you get is limited only by your ability to receive
it.
“It’s amazingly easy to shut someone else down,” I said. “Without
thinking about it we let pass countless occasions during the day when love
makes a tentative appearance—in other words, we turn our backs on spirit.
Your beloved may start to say something nice or give you an affectionate
touch or ask how you are feelin g. Notice how often this seed isn’t allowed
to grow, how quickly you simply cut the gesture of f or take it for granted. In
this way you limit the love you are receiving, rather than nurturing its faint
beginnings.”
“But I want Alan to love me,” Jeanne said. “Why would I cut off the very
thing I want?”
“Because negati vity inside says no when love is offered. Look at your
body language as well as your words, for you don’t have to say the word no
to shut Alan down. Do you detect a tendency to shrug, contract, bow your
head, or turn away when he tries to be loving? Keep the follow ing thought
in mind for similar situations:
Being shown a gestur e of love is like being offer ed a portion of God.
“Look into the eyes of your beloved and learn to believe that love is
really there. The ego, with all its fears and self-interests, blocks your ability
to perceive the portion of God that your beloved is offering you. Eventually
your expectations become self-f ulfilling; the more you shut down gestures
of love, the less motivated your beloved will be to make them.
“It isn’t easy to stop sending these automatic turnof f signals, but you can
take the first step by refusing to believe that no when someone else sees you
as lovable. Once you stop shutt ing love down, it will become easier to let
no be replaced by yes. This change shouldn’ t be forced. Allow Alan to payattention to you as much as he wants, without manipulation or rejection.
Start talking more about love in general with all those who are loving
toward you—they will enjoy this topic more than you realize.”
We were near the end of our time together, but Jeanne was a different
person from the woman who had walked in—she had the look of someone
much happier with herself. In parting I said, “When you find a genuinely
loving person, as you have, you will see that you are in his heart not
because you look a certain way or act a certain way, but because he is
following his own nature—loving others is just the easiest way he knows
how to be. Whe n you realize this, the whole problem of not deserving is
exposed for the illusion it really is.”
INFATUA TION
When attraction  reaches its peak, the phase known as infatuation begins. It
is the most delirious stage of love—immortalized by Romeo and Juliet,
Cyrano de Bergerac, and a thousand screen lovers—but it is also the most
controversial. It is a time of extravagant emotions and wild optimism.
Awareness of boundaries and limitations collapses, replaced by impossible
idealism, at least as seen by an outside observer. To her family Juliet was
not the sun or the moon, and Romeo’ s obsession with her was a danger to a
young girl’ s virtue and safety.
But outside standards matter not at all in this phase. Infatuated lovers
dwell so single-mindedly on their intoxicated emotions that they can hardly
eat or sleep, their work becomes only a distraction from their consuming
love.
Infatuation may be so extreme because it is a release from the loveless
constriction we call normal. In spiritual terms, being infatuated means
seeing another person as God, a divine being to be worshiped. In ancient
India, to truly see the divine and be bathed in its radiance was called Bhakti,
or devotion. From the devotional hymns of the Rig Veda, the oldest record
of human worship, to. the present, bhakti has been far and away the most
popular means of approaching  God. Religious worship, in the form of
prayers, offering s, and celebrations, is an all-consuming affair for a true
bhakta, who asks nothing more than to be intoxicated by the Lord.In the Old Testament, when the poet of the Song of Solomon rhapsodizes
about his love for God, his words gush as romantically as if he were
swooning over a woman:
You split me, tore my heart
open, filled me with love.
You poured your spirit into me;
I knew you as I know myself.
The parallel between a lover ’s intoxication and a saint’ s is impossible to
miss. It is in this phase of infatuation that lovers say they worship each
other. “I am in love with loving,” St. Augustine declares, echoing the
passions of a million secular lovers.
What makes romantic love seem so religious is this sense of merging.
The pouring of one spirit into another produces a ravishing ecstasy at its
most intense. Perhaps no word is more recurrent during the delirium of
infatuation than new. The release from old boundaries is like a birth that
makes all things new.
The source of this newness is not a new person, however, but a shift in
perception. The sensation of merging with another person comes about in
the brain. To date we have no biochemical explanation for the suddenness
and strength of this shift, although researchers have found that
neuropeptides associated with intense pleasure, in particular serotonin, are
elevated in lovers. Enhanced immune response in lovers is also well known
to medical researchers. Yet the scientific paradigm is hardly able to account
for the way romantic love can abolish the walls of separation that define the
self. There is an irreversible trend from early infancy to create a stronger
and stronger distinction between  entities called “me” and “you.” Normally
we don’t think of the natural separation between “me” and “you” as a
source of suffering. Yet no agony is worse for the bhakta, or devotee, than
to be away from God. In romance too the release from separation is so
liberating that it has the power of a religious illumination.
This is not to say that everyone who falls in love falls this hard.
Sometimes attraction builds slow ly, and other times the infatuation may be
one-sided. When the object of love doesn’ t respond, infatuation becomes a
self-centered preoccupation with fantasy. Spiritual masters have declared,
however, that even when love is returned one is truly inspired by one’s ownhigher Self. The reason that the word Self is more  appropr iate than the word
soul is that it accen tuates how love’ s journey is totally contained  within
one’s own being.
The insights of this phase center on the ecstatic mer ging of self and Self:
Merging with another person is illusion; mer ging with the Self is supr eme r eality.
If infatuation is madness, sanity pales beside it.
The infatuated vision of lovers is like the holy vision of saints.
BETWEEN  TWO WORLDS
Curiously, falling in love has a poor reputation among psycholo gists, going
back to Freud, who fiercely ridiculed the spiritual meaning of romance. He
viewed it as a primitive regression—his term for any retreat from adult self-
control to infantile instincts and drives. Regression had previously been
exalted as sacred, at least in literary circles. The greatest of English
Romantic poets, William Wordsworth, articulated a common belief that
childhood is the holiest time of life. Wordsworth describes a divinely
inspired conditi on of infancy, when we are still bathed in light from the
celestial world before birth:
And not in utter nakedness,
But trailing clouds of glory do we come
From God, who is our home.
By being born, Wordsworth believed, an infant drops into a darker world,
but for a while the perception of holiness lingers; as he goes on to say,
“Heaven lies about us in our infancy,” meaning that the state of innocence
itself turns earth into a paradis e. By some fortunate chance Wordsworth
himself could still recall that earliest time when his surroundings were
“apparelled in celestial light.” But the loss of this radiant innocence had to
come, as it does for all: “At length the Man perceives it die away,/and fade
into the light of common day.”
The condition described


 onaire, I
am a millionaire.” You will grow into a wealth consciousness by
building into your mentality the idea of wealth and abundance.
• Your invisible means of support
The trouble with most people is that they have no invisible means  of
support. When business falls away, the stock market drops, or they
lose their investments, they seem helpless. The reason fo r such
 102  insecurity is that they do not know how to tap the subconscious mind.
They are unacquainted with the in-exhaustible storehouse within.
A man with a poverty type mind finds himself in poverty-stri cken
conditions. Another man with a mind filled with ideas of wealth is
surrounded with everything he needs. It was never intended that man
should lead a life of indigence. You can have wealth, everything you
need, and plenty to spare. Your words have power to cleanse your
mind of wrong ideas and to instill right ideas in their place.
• The ideal method for building a wealth consciousness
Perhaps you are saying as you read this chapter, “I need wealth and
success.” This is what you do: Repeat for about five minutes to
yourself three or four times a day, “Wealth—Suc-cess.” These  words
have tremendous power. They represent the inner power of the
subconscious mind. Anchor your mind on this substantial power
within you; then conditions and circum-stances corresponding to their
nature and quality will be mani-fested in your life. You are not say ing,
“I am wealthy,” you are dwelling on real powers within you. There is
no conflict in the mind when you say, “Wealth.” Furthermore, the
feeling of wealth will well up within you as you dwell on the idea of
wealth.
The feeling of wealth produces wealth; keep this in mind at all
times. Your subconscious mind is like a bank, a sort of universa l
financial institution. It magnifies whatever you deposit or i mpress
upon it whether it is the idea of wealth or of poverty. Choose wealth.
• Why your affirmations for wealth fail
I have talked to many people during the past thirty-five ye ars whose
usual complaint is, “I have said for weeks and months, ‘I am w ealthy,
I am prosperous,’ and nothing has hap-pened.” I discovered that w hen
they said, “I am prosperous, I am wealthy,” they felt withi n that they
were lying to themselves.
One man told me, “I have affirmed that I am prosperous until I a m
tired. Things are now worse. I knew when I made the statement t hat it
 103  was obviously not true.” His statements were rejected by t he
conscious mind, and the very opposite of what he outwardly affirmed
and claimed was made manifest.
Your affirmation succeeds best when it is specific and when it  does
not produce a mental conflict or argument; hence the statement s made
by this man made matters worse because they suggested his lack.
Your subconscious accepts what you really feel to be true, not just idl e
words or statements. The dominant idea or belief is always acc epted
by the subconscious mind.
• How to avoid mental conflict
The following is the ideal way to overcome this conflict for  those
who have this difficulty. Make this practical statement fr equently,
particularly prior to sleep: “By day and by night I am bei ng prospered
in all of my interests.” This affirmation will not arouse a ny argument
because it does not contradict your subconscious mind’s impress ion of
financial lack.
I suggested to one businessman whose sales and finances were very
low and who was greatly worried, that he sit down in his offic e,
become quiet, and repeat this statement over and over again: “ My
sales are improving every day.” This statement en-gaged t he co-
operation of the conscious and subconscious mind; results followed.
• Don’t sign blank checks
You sign blank checks when you make such statements as, “There
is not enough to go around.” “There is a shortage.” “I will lose the
house because of the mortgage,” etc. If you are full of fear ab out the
future, you are also writing a blank check and attracting neg ative
conditions to you. Your subconscious mind takes your fear and
negative statement as your request and proceeds in its own way to
bring obstacles, delays, lack, and limitation into your life.
• Your subconscious gives you compound interest
To him that hath the feeling of wealth, more wealth shall be adde d;
to him that hath the feeling of lack, more lack shall be  added. Your
 104  subconscious multiplies and magnifies whatever you deposit in i t.
Every morning as you awaken deposit thoughts of prosperity, succ ess,
wealth, and peace. Dwell upon these con-cepts. Busy your mind w ith
them as often as possible. These constructive thoughts will f ind their
way as deposits in your subconscious mind, and bring forth abundance
and prosperity.
• Why nothing happened
I can hear you saying, “Oh, I did that and nothing hap-pened.” You
did not get results because you indulged in fear thoughts perha ps ten
minutes later and neutralized the good you had affirmed. When you
place a seed in the ground, you do not dig it up. You let it ta ke root
and grow.
Suppose, for example, you are going to say, “I shall not be abl e to
make that payment.” Before you get further than, “I shall—” sto p the
sentence and dwell on a constructive state-ment, such as, “By da y and
by night I am prospered in all my ways.”
• True source of wealth
Your subconscious mind is never short of ideas. There are with in it
an infinite number of ideas ready to flow into your conscious mind
and appear as cash in your pocketbook in countless ways. This process
will continue to go on in your mind regardless of whether the stock
market goes up or down, or whether the pound sterling or dollar d rops
in value. Your wealth is never truly dependent on bonds, stocks, or
money in the bank; these are really only symbols necessary and
useful, of course, but only symbols.
The point I wish to emphasize is that if you convince your
subconscious mind that wealth is yours, and that it is always
circulating in your life, you will always and inevitably have it,
regardless of the form it takes.
• Trying to make ends meet and the real cause
There are people who claim that they are always trying t o make
ends meet. They seem to have a great struggle to meet their
 105  obligations. Have you listened to their conversation? In many
instances their conversation runs along this vein. They are cons tantly
condemning those who have succeeded in life and who have raised
their heads above the crowd. Perhaps they are saying, “Oh, that fe llow
has a racket; he is ruthless; he is a crook.” This is why  they lack; they
are condemning the thing they desire and want. The reason they speak
critically of their more prosperous associates is because they are
envious and covetous of the others prosperity. The quickest way to
cause wealth to take wings and fly away is to criticize and condemn
others who have more wealth than you.
• A common stumbling block to wealth
There is one emotion, which is the cause of the lack of wealt h in the
lives of many. Most people learn this the hard way. It is  envy. For
example, if you see a competitor depositing large sums of m oney in
the bank, and you have only a meager amount to deposit, does it make
you envious? The way to overcome this emotion is to say to yourself,
“Isn’t it wonderful! I rejoice in that man’s prosperity. I  wish for him
greater and greater wealth.”
To entertain envious thoughts is devastating because it places y ou in
a very negative position; therefore, wealth flows from you instead of
to you. If you are ever annoyed or irritated by the prosperity or great
wealth of another, claim immediately that you truly wish for  him
greater wealth in every possible way. This will neutrali ze the negative
thoughts in your mind and cause an ever-greater measure of weal th to
flow to you by the law of your own subconscious mind.
• Rubbing out a great mental block to wealth
If you are worried and critical about someone whom you claim is
making money dishonestly, cease worrying about him. You know
such a person is using the law of mind negatively; the law of mi nd
takes care of him. Be careful not to criticize him for the  reasons
previously indicated.
 106  Remember: The block or obstacle to wealth is in your own mind.
You can now destroy that mental block. This you may do by getting
on mental good terms with everyone.
• Sleep and grow rich
As you go to sleep at night, practice the following tech-nique.
Repeat the word, “Wealth,” quietly, easily, and feelingly. Do t his over
and over again, just like a lullaby. Lull yourself to sleep wit h the one
word, “Wealth.” You should be amazed at the result. Wealth should
flow to you in avalanches of abundance. This is another example o f
the magic power of your subcon-scious mind.
• Serve yourself with


 John Harvey Kellogg say he knew of many cases in which operations were prevent ed
by cleansing and revitalizing the bowel. He maintained that 90% of the diseases of civilization are due to improper functioni ng of
the colon. Sir Arbuthnot Lane (M.D.) of London has shown the relation between bowel stasis and disease. He left no doubt a s to
how seriously he regarded the effects of intestinal intoxication when he said, “The lower end of the intestine is of the size  that
requires emptying every six hours, but by habit we retain its contents twenty -four hours. The result is ulcers and cance r.”
Besides these world -renowned exponents of intestinal sanitation, other authorities have given recognition to the belief that
cleanliness of the colon is necessary to good health. It is believed that disorders such as appendicitis, infected tonsils, l iver and
gall-bladder infections, dysfunction of the heart and blood vessels, sinusitis, arthritis and rheumatism, etc., no doubt have thei r
origin in a sluggish colon. There is also an increasing number of morbid conditions in the various parts of the colon, involving the
flexures, the rectum and the anus. Consider the amount of surgery and various therapies of hemorrhoids, fistulas, prostate
disturbances and malignancies.

While I attended the National College in Chicago  many years ago, autopsies were performed on 300 persons. According to the
history of these persons, 285 had claimed they were not constipated and had normal movements, and only 15 had admitted they
were constipated. The autopsies showed the opposite to be  the case, however, and only 15 were found not to have been
constipated, while 285 were found to have been constipated. Some of the histories of these 285 persons stated they had had as
many as 5 or 6 bowel movements daily, yet autopsies revealed that in s ome of them the bowels were 12 inches in diameter. The
bowel walls were encrusted with material (in one case peanuts) which had been lodged there for a very long time. Thus we see that
the average patient coming to a doctor’s office does not know whether o r not he is constipated. Some of my patients believe that if
they have three bowel movements a day they have diarrhea, and that a couple of movements a week is normal. An example of the
latter was a lady patient I had who assured me that she had normal mov ements; that her bowels moved regularly, every Tuesday
and Friday morning. Most people have not been properly educated in their childhood to realize the importance of adequate dail y
elimination and to heed nature’s call to evacuate the rectum. This indiffe rence to the natural urge to evacuate the bowels may be
the beginning of constipation.

Doctor John Harvey Kellogg, who gave us so much of his philosophy and practical experience, lived to the age of 91. Since he did
more work in connection with intestinal  sanitation than anyone in this country, his advice should be worth listening to. It was his
opinion that we should eliminate the residue of each meal 15 to 18 hours after eating it. Babies, savages, birds and animals
evacuate a short time after each meal.  Observe from the following statistics published by the Register General of England that no
group has contributed more to the death rate from intestinal diseases than doctors.

“Comparative Mortality from Diseases of the Digestive System.”
Physicians, sur geons 50
Inn-keepers 45
Barristers, solicitors 44
Seamen 43
Clergymen, priests, ministers 34
Butchers 30
Car men, carriers 28
Farmers 25
Gardeners 22
Railway guards, porters 20
Agricultural labourers 19
Average among all workers 28

As shown by the above s tatistics, the death rate of doctors is 31 points higher than that of agricultural laborers, and 22 points
higher than that of the average death rate of all workers who die of diseases of the digestive system. Is there a way that th ese
troubles can be avoi ded? Yes there is. Early detection will help in many cases, but the real remedy is found in changing the diet
and ways of living. In the meantime, there is only one way that we can do this and that is by making sure that everyone has a n X-
ray to see if the se conditions actually exist. We believe that practically everyone has bowel troubles in the civilized world today
due in part to the way we are eating. We can’t usually sense these things because the nerve supply to the bowel is so poor th at we
don’t know  we have a serious problem until we have pain. Any time there is pain in the bowel, it is a serious condition. Whenever
there is gas, and it cannot be taken care of through the ordinary food routine or through ordinary treatments, then we know i t is
very s erious indeed. I believe that long before any of these symptoms appear in the body there are preconditions in the bowel and
we should be able to see how to take care of these things before symptoms appear. If a person is going to check up on the pre sence
of diverticula, possibly the best way is through the barium enema X -ray. This is one of the finest ways of doing it. There should
always be two X -rays; one when the bowel is full of the barium meal and one taken after it is emptied. Years ago, I was very
astounded when I took a picture of the bowel. We could see that there was some of the barium meal in a little pouch or
diverticulum. A week later, another X -ray was taken of the same patient for a gall bladder scan. Upon examination of the negative
we were a ble to see the barium meal still settled in various diverticula throughout the colon. If barium meal can stay there for a
week, what happens when food stays there? There is no food that should stay in the colon constantly and over a period of a we ek’s
time.

We find through the work in iridology that most diverticula have settled in the sigmoid colon. We feel that this is the logic al place
due to the fact that the patient hasn’t answered nature’s call in the past. Bowel accumulations from not only one, two but from ten
even fifteen meals have backed up because many people are that much behind in getting rid of the toxic wastes that develop fr om
the food they eat. We find that many patients are having only one bowel movement a week; some two bowel movements a  week. I
had a patient who had a bowel movement every eighteen days and was still consuming three meals a day. The driest part of any
stool is always in the sigmoid colon. Because of this condition, the sigmoid colon has to withstand the greatest amount of  pressure
in trying to get rid of this dry stool. With the toilet designed the way it is, it becomes even a greater strain on the sigmo id than on
any other part of the intestinal tract. It is here that we find the driest material working the greatest hards hip on the mucosa of the
bowel wall itself. Further we find that the kinds of foods that man is eating today are excessive in meats and the putrefacti ve
materials —the heavy additives cause greater irritation. In addition, there are the spices, especially b lack pepper, which are
considered quite an irritant to the colon and to the liver.

 Many of the coal tar additives develop into drug accumulations as a result of ingesting into our bodies the various nostrums that
are so readily taken from the drugstore without prescription. We find that the sigmoid colon is the greatest place in the bowel for
these things to settle. Further, we do not bring children up to realize that bowel movements are the most important thing to take
care of in the body. We get busy; we let things slide - we put things aside; we “cannot take care of it now.” The refining of
carbohydrates has removed the lecithin, oils and vitamin E from these foods. These act as a lubrication when present. The
lubrication is not sufficient in refined f oods to keep the feces moving for proper elimination. I believe that diverticulosis is a
civilized disease. It is a disease that has come about by our wrong living habits. It isn’t a matter of not having enough fib er one or
two days, it is a matter of not having it over a period of many years that can produce this diverticulitis. We find that fast living -
not chewing our foods properly; going to the quick -snack shops and eating foods that lack bran (the hull or outside coating), and
taking the skins from p otatoes, apples, pears, peaches and vegetables deprives the bowel of adequate bulk and fiber. We are
eliminating the fiber that we would naturally have to eat and which could well be the basis of giving the bowel wall all the exercise
that would be necessa ry to keep it from forming a diverticulum.

People have gone from the smooth diet of pancakes, pasta and many of the other soft foods that we have today to those of extr eme
roughage and have caused many disturbances. We believe that by taking our time and slowly changing over from the soft diet to a
more rough diet, we can eventually diminish and remove the effects of the diverticula that


der Kroon  COLITIS  “His grand-daughter Tandeep Kaur is of 13 years. She was a victim of colitis in 1973. For two months shetook western medicines and injections but there was no relief. At last for 15-20 days twice or thrice daily urine-drinking restored her to her normal health.”  from Manav Mootra by R. M. Patel  COLITIS  “Wrong habits of eating lead many people to suffer from colitis either in the region of small intestine or the large one. Shri Yogindra Pankh, B.sc. (Agriculture), suffered from this very painful disease. He is an employee of Khadi Gramodyog Research Committee, Harijan Ashram, Ahmedabad. When allopathy and homoeopathy failed to cure him, he consulted Dr. Adal Beharam, M.D., of Bombay. The latter advised to adopt urine treatment which the pat1ent d1d and was consequently relieved of his trouble.”  Manav Mootra by R.M. Patel  CONSTIPATION  “Shri Pravinchandra Chunilal, aged thirty-six, is a businessman of Bombay (11 0/111, Swadeshi Market, Bombay-2). He had constant Constipation for years together and 53 weighed only 90 lb. He was not able to insure himself only because of his underweight. He undertook urine treatment methodically and not only could cure his old constipation but could increase his weight up to 125 lb.”  Manav Mootra by R. M. Patel  CONSTIPATION  “Shri Keshavbhai Makanbhai is a teacher in village Hajira, Surat. On the advice of his grandfather he treated his three children with urine for their ailments. After this incident he happened to read my book which confirmed his faith in urine therapy. He undertook urine treatment to get rid of his own constant constipation. Here is his account of his cure:  I started only with drinking urine on 10-4-59 and gradually increased to 5 oz. a day till 14-4-59 and gradually my constipation disappeared. On 15-4-59 I took urine once in the morning only. I was feeling very hungry indeed. My abdomen had become quite soft. My chronic constipation was removed by the above treatment Urine is the doctor of the farmers, my grandfather used to say. Constant constipation had badly affected my bowels and at times swelling appeared. For this I started again urine treatment on 5-11-59 for 15 days and I feel myself quite free from it.”  Manav Mootra by R. M. Patel  CONSTIPATION  “Shri Gamanlal K. Parikh is a resident of Dhalni Pole, Ahmedabad. He suffered for many years from chronic constipation and felt itching on the entire body. One night swelling appeared on the whole body and his face looked fearful. He had some acquaintance with Shri Ranjitbhai. So he sent for him and narrated the story of his trouble. He advised him to stop allopathic treatment and to begin urine therapy. Gamanlal agreed to this suggestion. He used to pass urine only once a day in the morning. So his son was asked to store his urine which was utilised in rubbing his father. Just when the rubbing was being done on the abdomen, he felt sensation for motion. On that day he had a very loose motion and the bowels were cleared within a few minutes. At noon and in the evening also he had clear motions. The next day when Ranjitbhai came for rubbing. He was pleased to know that there was 75% improvement. He continued the treatment for three days more and was completely cured.”  Manav Mootra by R. M. Patel  54 CONSTIPATION  “Shri Pravinchandra Parikh is a resident of Khajurini Pole in Kalupur, Ahmedabad and works in a shop of Arvind milIs. Hts body was fatty due to constipation and his heart and memory were very weak. Pravinchandra developed some faith in urine therapy and began to drink urine secretly. Afterwards he disclosed it to Shri Ranjitbhai and reported that he felt excessive heat in the body. Shri Ranjitbhai asked him not to be alarmed, as the heat could subside by itself. Pravinchandra also felt itching sensations. However he continued drinking urine thrice a day. Heat subsided after a few days of treatment. This treatment for two and a half months eliminated his constipation totally and the body became light. The weakness of heart and brain also disappeared. Now he began to relish food. For two and a half months, he had given up the use of salt and took khakhara (dry bread), milk and vegetables in his diet.”  Manav Mootra by R. M. Patel  CONSTIPATION  “Another case involved a man with constipation. His body was fatty due to constipation, and his heart and memory were very weak. He had developed some faith in Urine Therapy and began to drink urine secretly. Excessive heat and a slight itching sensation was noticed, but he continued drinking urine three times daily. Heat subsided after a few days of treatment. This treatment for two and a half months eliminated his constipation totally, and the body became light. The weakness of heart and brain also disappeared.”  Urine Therapy by Dr. John O'Quinn  CONSTIPATION  "Constant constipation had badly affected my bowels, and at times swelling appeared. For this I started Urine Therapy, and 15 days later I felt myself quite free from it."  Urine Therapy by Dr. John O'Quinn  CONSTIPATION  Shri H.K. Gupta is a businessman. He has a shop in the busiest area of Delhi, Sadar Bazar. I once went to this market with one of my friends on some errand. My friend happened to know Mr. Gupta and as we passed through his shop, he stopped there for some time. I was introduced to Mr. Gupta as a doctor, who after some small talks asked me if I can help him with his constipation of three years. He used to take laxatives but 55 this was becoming a habit with him. In those days I was experimenting with urine, and if I got a chance, I tried to suggest it to the patient. I said to him to come to me at any convenient time and get physically examined. In my dispensary I took his urine for examination and mixed some tincture cardamom in it and gave it to him. I advised him to take this mixture three times a day, abstain from tea and spicy food and to come again next day. I continued this process for three days. Mr. Gupta reported that he was feeling slightly better. I then told him the truth on fourth day, gave him Armstrong's book and asked him to go through it. He read it many times over and discussed the matter from time to time with me also. Finally he got convinced and started taking urine thrice daily. After two months when I met him he looked smarter. He had gained weight and appetite was improved.  "Miracles of Urine Therapy" by Morarji Desai  CONSTIPATION  An old man aged 62 had not passed his stool for three days when he came to me. He was in the habit of taking laxatives, and had come lately to the conclusion that too much drugs are uncurious to health. As his frame of mind was suitable to suggest nature cure, I asked him to stop eating. I advised him to drink enough water and his own urine at least three times a day and also to put a urine-soaked wet cloth over his pelvis and keep it wet. After ten hours, at eleven o' clock at night he felt the need to pass stool. The quantity of stool passed was enormous and he felt very light and relieved. He had a sound sleep in the night. Second day morning when he when he came to me I gave him my copy of the book 'The Water of Life'. He now takes water of life daily and is free from constipation.  Miracles of Urine Therapy by Morarji Desai  CONSTIPATION   Mr. E.J.P., The Netherlands "Around 1975 I heard and read about urine therapy for the first time. That was in Bombay, India. Much earlier, when I was eleven years old, I had heard about and seen this remarkable ritual in which freshly discharged urine is consumed, for example by animals (goats and certain apes use this method during illness). It certainly was interesting that this ancient exceptional knowledge should once again enter my life in the form of a book by Acharya Jagdish B. He is an Indian publisher who had made it his mission in life to promote and popularise this excellent, personal therapy. In this same period, the Indian prime minister Morarji Desai made no bones 56 about the fact that drinking urine was the secret of his virility and energetic attitude towards life. If I remember correctly, this man was well into his seventies and still functioned as prime minister. I recently heard that he is now in his nineties and still leads an active and healthy life. Although I was familiar with this fantastic therapy and had heard that it can help cure illnesses such as cancer, leukaemia, gangrene and many other infections, I could not bring myself to directly try out this method. This happened approximately four years later. In all that time, I still had not found anybody who was experienced in this method, and so I had to rely on my feeling which told me that this knowledge was indeed valuable. Fate placed me in a situation in which I was put in an isolation cell for


 and that what it is doing is ultimately for the highest good of
all concerned.
I want you, as well, to under stand that the fact that this change has occurred does not
mean that you cannot change this change —even possibly returning your life circumstance
to something close to, and better than, what it was before (as in, for instance, a broken
relationship that ha s been mended).
No possibility for the future is off the table.
I have spoken in my workshops to people who have lost millions, only to come back to
make millions more. I have heard from people who lost their dearest relationship, only to
come back to reco ncile and raise it to heights never before imagined. I have talked to
people who have been given a death sentence by their doctor, only to come back to a health
so robust as to inspire the word “miracle.”
Yes, I have heard from these people and more. Their  stories are all different, yet there is
one thing they all have in common. The end of their story was not the end of their story.
You’ve heard a lot from me about my own particular adventure, but let me just add this:
I absolutely thought my story was ove r, that the good times were finished, more than once.
My oh my oh my, how wrong I was. If I only knew then what I know now. Or, as my father
used to say: So old so soon, so smart so late.  Let me help you get to where you want to be in life before you becom e an old person like
me. Or, if you already are an old person like me, let me help you to ease your steps on the
journey home.
My wonderful friends, I urge you to consider the possibility that life was meant to be
happy.
Do you believe that? If you do not,  then run, don’t walk, to your nearest bookstore and
pick up a copy of Happier Than God. This is one of the most exciting books I have ever been
given the inspiration to produce, covering with incredible expansiveness the Process of
Personal Creation (what  some call the Law of Attraction) and exploring aspects that have
been largely ignored in other examinations of this life principle. It will explain it all for you!
One of the ways that life demonstrates that it was meant to be happy is by giving us the
tools with which to recreate  our experience of life whenever we wish, in whatever way that
we wish. If you haven’t known what those tools are, pay attention to what life is telling you
right now. Listen to what you have been hearing here.
And now, having hea rd all of that, it is time for you to make the Eighth Change. This has
to do with the largest umbrella under which you now stand in this present stormy weather
... your umbrella theory about life itself. I invite you now to make...
CHANGE #8:
Change your idea about life
Now it is time to consider the whole doggone process. Not just the process of change, not
just the Mechanics of the Mind, not just the System of the Soul, but the entire episode that
we are living from birth to death.
What is th is here... what is going on...?  Yes, the mind has yearned for answers to these
questions since the mind awakened you to your own existence. The problem is that most of
our ideas have come from before. We take our collective ideas about today  from wh at
somebody else told us about yesterday —and from our own encounters with it.
But that makes sense, doesn’t it? Oughtn’t we be learning from our experience? No! Not
if our experience has arisen out of an Imagined Truth rather than the Actual Truth. Not if
our experience has led us to a Distorted Reality rather than the Ultimate Reality.
So if we are not to listen to our experience, then what are we to listen to. ..?
Our soul. Our Being. Go back to the top of the clock. Go back to twelve o’clock high. We
should be listening to the soul being, not the human being. And to the connection that our
soul makes with the One Soul there is.
I believe that when you make t hat connection (meditate, pray, allow yourself
contemplative moments, quietly read, quietly walk through the woods, quietly bathe and
soak in the warm water of life, quietly write, quietly eat, quietly sing to yourself a song of
the soul)... I believe t hat when you make that connection, you will hear from the still small
voice within that life was not meant to be a struggle. Nor was it meant to be a “test.” Nor
was it meant to be a “baptism of fire” or a “trial” or a “school” or anything at all unpleasan t.
I believe you will hear that, quite to the contrary, life was meant to be an overwhelming
joy from first moment to last; a celebration of who you are and what you are capable of; an expression of glorious and wondrous proportion, the joyful explosion of  Life itself into the
arena of Life itself, expanding Life itself through the process of Life itself.
This is true locally, in your own life, and cosmically, in the life of the universe. On
November 17, 2006, the Associated Press reported that the Hubble s pace telescope has
shown that a mysterious form of energy first conceived by Albert Einstein appears to have
been fueling the expansion of the universe for most of its history. Using supernova
explosions to gauge the expansion of the universe, astronomers made a shocking
observation.
“It appeared that older supernovae, whose light had traveled a greater distance
across space to reach the Hubble telescope, were receding from Earth more slowly
than simple big -bang theory would predict. Nearby supernovae were receding
more quickly than expected,” the Associated Press story said, adding: “That could
only be true if some mysterious force  were causing the expansion of the universe to
accelerate over time.” (Italics mine.)
This “mysterious force” is Life itself. It  is God, Godding. And it is operating inside your
life—inside you—in every moment. When you are quiet with yourself you can feel this
“mysterious force.” Indeed, when you are quiet with yourself you quite literally let the
Force be with you.
Now here is wh ere things get interesting. This “force,” or energy, carries data. Indeed, it
is the data itself. Okay? Got that? Energy is data. Data is energy.
Have you ever heard anyone say that certain numbers contain “good energy”? It is true.
The number nine, for in stance, and equations that produce the number nine (8+1, 4+5, 3x3,
etc.) are all said to be very powerful. I’m not a numerologist, but it wouldn’t surprise me.
Acquiring, or accessing, the Data of Life is a matter of quieting the mind so that you can
hear the soul, where that data is stored. Meditation is one way to do this. Everyone has
heard of meditation, yet many people do not really know how to meditate. I’ve been asked
many times in our spiritual renewal retreats if I could offer instruction in the be st way to
do this.
Of course, there is no “best way.” My personal way of meditating is by writing. It is for
me a very powerful meditation, and much of the time when I am supposedly writing I am
actually staring off into space, not even thinking, but just being  with what is moving
through me in that moment, and opening —without question, expectation, or
requirement —to what is coming next. (This is, of course, a wonderful way to journey
through all of life.)
Although there is no one form of meditation that is  “better” than another, so -called
“sitting meditation” is what most people are most familiar with and want to know more
about. So let me share with you some of my ideas around that.
Let’s start by doing a little “quickie” meditation right here and now, jus t to give your
mind a rest. For a brief moment, allow yourself to
Put the book down  Just close your eyes and breathe deeply, taking in three slow “sleeping” kind of breaths.
Then just relax and continue being with yourself, quietly, for a while.
When you’r e ready, pick up the chapter at...
SOME IDEAS ABOUT MEDITATION
One thing I might suggest to people who have a difficult time quieting their mind is the
practice of quiet, sitting meditation twice a day —fifteen minutes each morning and fifteen
minutes ea ch evening.
Try, if it is possible, to set a regular time when you will do this. Then see if you can stick
to that time. Yet if you cannot keep such a consistent schedule, know that any time will do,
so long as it is at least twice a day, early and late.
When you meditate you may want to sometimes sit outside, if it is nice and warm,
allowing the morning sun to bake you, or the stars to sparkle above you. Inside, you might
sit by a window and let the dawn sun pour in and the night sky enclose you. There is,  as I
said, no “right way”


 food
supply. Therefore, to keep the blood protein at a minimal level to sustain life, the
body very gradually saps or destroys the muscles of the body.
Third Law
Damaged tissue and female hormones at the site of a latent, misplaced
Ectopic germ cell set the scene for cancer
At this point the conditions are ripe for the symptom cancer to develop. All that is
32
Winning The Cancer War
needed is something to stimulate the female sex hormone formation at the site of a
misplaced Ectopic germ cell. This is most often done by scar formation caused by a
blow, a bruise, a drop of tar in the lung, a sun burn, an overdose of X-ray, or anything
else that can cause a normal scar formation procedure to take place in the body — at
the site of a latent Ectopic germ cell. This is normal wear and tear of the body, which
happens to each of us every day; it is only when our protein metabolism is deficient
that the symptom cancer develops.
Now the Ectopic germ cell mistakenly thinks it is time to have a baby and starts
growing a placenta (cancer) in preparation for a baby that never develops. The only
trouble is, without proper amounts of pancreatic enzymes circulating in our
bloodstream to dissolve this abnormal placenta; it keeps growing and does not stop.
When the patient finally consults the physician the condition of cancer is announced
and surgery, radiation and chemotherapy are recommended.
Fourth Law
For cancer to be cured there must be a positive change in the physiology
of the patient
If nothing changes in the physiology of the patient, the cancer grows until it
destroys the body. If something positive changes in the physiology of the patient one
of two things can happen:
1. One person with cancer lasts a long time while another person with the same
type of cancer goes rapidly — and, before now, no one knew why.
2. The right combination of circumstances occurs, and the cancer is dissolved or
"cured."
This book answers the question: " What is the right combination of
circumstances?"
33
D o I Have Cancer?
If  our nation can put a man on the moon
and place a satellite in orbit for the banks and stock markets
to transfer money and assets out of the country, tax free...
Why hasn't the cure for cancer been found?
It has!
Have you ever asked yourself...
If our nation can put a man on the moon and place a satellite in orbit for the
banks and stock markets to transfer money and assets out of the country — tax free —
why hasn't the cure for cancer been found? It has!
Biopsy
The only accepted legal medical diagnosis of cancer is by biopsy. This is not
100% accurate, for there are false positives as well as false negative biopsies. We,
that is you and I, are not permitted to make a diagnosis of cancer. Nor are we
permitted by law to use any system of diagnosis except biopsy for cancer diagnosis.
The Medical Establishment tightly controls the diagnosis of cancer.
Everybody Has Cancer
Each day each one of us has a "Cancer" start and develop in our body. This is a
normal ongoing process each one of us experiences. Usually, our normal metabolic
defense system takes care of these wayward cancer cells and we go about our daily
lives unaware that any of this is taking place. It is when our normal metabolic
defense system or clean-up crew cannot handle this normal body process that we
begin to develop a tumor or mass which can eventually be found by ourselves or our
physician. Before this happens, you can easily determine the failure of your defense
system and the beginning of "Cancer" — Malignant Tumor Masses — by using the
following simple Pancreas Self-Examination.
34
Winning The Cancer War
Dr. Kelley's Self-Examination Procedure
There are only three who care about you: God, yourself and sometimes
your mother.
The Establishment has finally come to strongly encourage all of us to practice
self-examination for Cancer. Women are told to examine their breasts once a month.
All of us are told to carefully examine for lumps and bumps and skin changes. This
helps us become aware of our body and seek medical care early if needed. We have
had, from the first publication of this book in 1967, the self-examination for the
earliest possible development of pancreatic malfunction. When this occurs, within 2
to 4 years one always develops a Malignant Tumor Mass, which the Medical
Community, in error, labels Cancer.
You give yourself control with Dr. Kelley's Self-Examination Procedure of one's
pancreas. If one finds one's pancreatic malfunction in time to properly treat it, one
will have to do it for one's self. Dr. Kelley's Self-Examination of one's pancreas finds
pancreas malfunction long before Malignant Tumor Masses form. You have the
greatest to gain by self-examination. God gives one the intelligence and self w ill to do
this if one's mother (family or friends) does not interfere.
The Self-Examination Procedure below should be the most important part of your
health program. This procedure only indicates the activity of one's pancreas — it is
not a diagnostic test. It only alerts one very early to the possible formation of
Malignant Tumor Masses due to pancreatic malfunction. Thus, you can run to your
physician for proper and legal diagnosis and treatment if needed. This procedure is
the most sensitive and early awareness system known to date.
Dr. Kelley's Self-Examination Procedure is nothing more than early self-detection
and/or an early warning of the decrease of pancreatic production of adequate
pancreatic enzymes.
When the pancreas is not working properly and fails to produce adequate
amounts of enzymes the following occurs:
1. The first indication of pancreatic failure is indigestion with belching and
passing of excessive gas (flatulence).
2. The second indication over an extended time is the dental condition called
pyorrhea.
3. The third indication is focusing problems of the eyes. This occurs because the
muscles of the eyes are so tiny it doesn't take much protein loss to interfere
35
Winning The Cancer War
with their function; a tiny little bit of eye muscle makes a big difference. (Dr.
Kelley is still able to read without glasses at the age of 80 — and he uses the
same pair of glasses to drive as he used in 1963.
4. As stated elsewhere in this book, the disease commonly referred to as
"Cancer" by the Medical Community is nothing more than the failure of one's
pancreas to produce adequate enzymes to properly digest one's food intake
and clean-up the defective, worn-out and dead cells throughout one's body.
Do-It-Yourself Pancreas Self-Examination
It is our belief that each one of us has the right to build and maintain a healthy
body, mind and spirit by properly addressing pancreas failure by taking adequate,
effective pancreatic enzyme supplements by mouth as outlined in Chapter IV
The Pancreas Self-Examination below should be the most important part of your
cancer prevention regime. This Pancreas Self-Examination only indicates the function
or "failure-to-function-properly" of one's pancreas. This procedure is the most
sensitive evaluation and early awareness system known to date. It determines the
status, condition and activity of one's pancreatic enzyme production. Dr. Kelley's
Pancreas Self-Examination Procedure should be done every 12 to 18 months.
Dr. Kelley's Pancreas Self-Examination Procedure
Take 6 Formula PAL (Dr. Kelley's pancreatic enzyme) capsules with each meal and at
bedtime
Impression of Effects
A If within eight weeks on the Pancreas Self-Examination one becomes toxic, ill,
crabby, sick, nauseated, vomits, or develops an elevation of temperature or violent
headache, a Malignant Tumor Mass or placenta cells could possibly be present of a
size that should be detectable by one's physician. Consult your physician for further
laboratory evaluation. Dr. Kelley also recommends as a second opinion the use of the
NAVARRO BETA-HCG URINE CANCER TEST (info at the end of this chapter)
B  If within eight weeks while on the Pancreas Self-Examination, one feels better,
has better digestion, and displays more energy and stamina, one is usually pre
cancerous. That is, one's pancreas is not quite able to meet the demands of digestion
and the normal clean-up activity needs of one's body. In this case, it is highly likely
one w ill develop a Malignant Placenta Tumor Mass within two to four years.
36
Winning The Cancer War
Metabolic Classification of Cancer
Dr. Kelley has classified Malignant Conditions according to the physiology and
metabolism of the tissue in which the trapped primary germ cells develop their
Trophoblast cells and begin their aggressive development to form a false placenta. In
addressing individuals with more than one malignant class, one should support Class
I  malignancies first before going addressing Class II and class III. Most Oncologists
treat the most aggressive Class first, which often resolves the other Classes also.
Classification of Malignant Tumors
1. Class I  Malignancies — AIDS
2. Class II Malignancies — Soft Tumors, such as Hodgkin's, Leukemia, L


 Before
you had a habit; now you have an awareness of wanting to be differ-
ent, and you have made a choice to make it happen. It’s just like
learning to drive a stick shift. Eventually you’ll have a new habit
which will not require constant awareness. You’ll soon be behaving
in all kinds of self-adoring ways naturally.
With your mind now working for, rather than against you, exciting
self-love activities are on the horizon. Here is a brief list of such be-
haviors to which you can add as you achieve a sense of self-esteem
based upon your own worth.
• Select new responses to others’ attempts to reach you with love
or acceptance. Rather than instantly being skeptical of a loving ges-
ture, accept them with a “thank-you” or “I’m happy that you feel
that way.”
• If there is someone that you feel genuine love toward, say it
right out front “I love you” and while you check out the reactions
you receive in return, pat yourself on the back for taking the risk.
• In a restaurant, order something you really enjoy no matter what
it costs. Give yourself a treat because you are worth it. Begin to select
items that you would prefer in all situations, including the grocery
store. Indulge yourself with a favorite product because you are worth
it. Outlaw self-denial unless it is absolutely necessary—and it rarely
is.
• After a tiring day and a large meal take a brief nap or a jog in
the park even if you have too many things to do. It will help you to
feel one hundred percent better.
• Join an organization, or sign up for an activity that you will en-
joy. Perhaps you’ve been putting this off because you have so many
responsibilities that you just don’t have the time. ByFIRST LOVE  / 45choosing to love yourself, and partaking of the slices of life that you
want, those others that you serve will begin to learn some self-reli-
ance of their own. And you will find yourself with an absence of
resentment toward them. You will be serving them out of choice,
rather than obligation.
• Eliminate jealousy by recognizing it is a put-down of yourself.
By comparing yourself to some other person and imagining you are
loved less, you make others more important than you. You are
measuring your own merit in comparison to another. Remind
yourself that (1) Someone can always choose another without having
it be a reflection on you, and (2) whether or not you are chosen by
any significant other is not the way you validate your own self-worth.
If you make it that way, you are doomed to eternal self-doubt, be-
cause of the uncertainty of how a particular someone out there is
going to feel at any precise moment of any given day. Should he/she
choose another, that choice reflects only the other, not you. With
practice at self-love, any circumstances in which you’ve previously
found yourself to be jealous will be reversed. You’ll believe so much
in you that you won’t need the love or approval of others to give
you value.
• Your self-love activity might also include new ways of treating
your body, such as selecting good nutritional foods, eliminating
excess weight (which can be a health risk as well as an indication of
self-rejection), taking regular walks or bicycle rides, choosing plenty
of healthy exercise, getting outdoors to enjoy fresh air because it
feels good, and in general keeping your body healthy and attractive.
Provided you want to be healthy. Why? Because you are important
and are going to treat yourself that way. Any total day spent cooped
up or inactive in boring routine activities is a vote for self-enmity.
Unless you actually prefer being cooped-up, in which case you make
that choice.
• Sexually, you can practice greater self-love. You can stand naked
in front of a mirror and tell yourself how attractive you46 / Your Erroneous Zonesare. You can get in touch with your body. Explore yourself sensually,
give yourself goosebumbs of shivery pleasure. With others, you can
also choose sexual fulfillment for you, rather than making your
partner’s pleasure more important than your own. Only by choosing
gratification for yourself can you give pleasure. If you aren’t happy,
generally your partner is disappointed. Moreover, when you choose
yourself, others are more able to choose happiness for themselves.
You can slow down the whole process of sex, teaching your lover
what you like with words and actions. You can choose orgasm for
yourself. You can make yourself achieve the ultimate physical exper-
ience by believing that you are worth it, and then getting lost in the
excitement of verifying it for you. Why? Because you are worth it!
• You can stop equating your performance in anything with your
own self-worth. You may lose your job, or fail a given project. You
may not like the way you performed this or that task. But that doesn’t
mean that you are without worth. You must know for yourself, that
you are worth something regardless of your achievements. Without
this knowledge, you will be persistently confusing yourself with
your external activities. It is just as absurd to make your self-value
depend upon some outside accomplishment as it is to tie it in with
some external person’s opinion of you. Once you eliminate this
confusion, you will be able to set about all kinds of undertakings,
and your final score—while it may be interesting to you—will in no
way determine how valuable you are as a person.
These, and many like them, are the actions of those who love
themselves. They may often challenge the lessons that you’ve learned
as you’ve grown-down. At one time, you were the epitome of self-
love. As a child, you knew instinctively that you were worthy.
Now look back at the questions in the introduction to this book.FIRST LOVE  / 47•Can you accept yourself without complaint?
•Can you love yourself at all times?
•Can you give and receive love?
These are the issues that you can work on. Setting personal goals
to be in love with the most beautiful, exciting, worthy person
ever—you48 / Your Erroneous ZonesIII
YOU DON’T NEED THEIR
APPROVAL
Needing approval is tantamount to saying, “Your view of me is more
important than my own opinion of myself.”
You may be spending far too many of your present moments in
efforts to win the approval of others, or in being concerned with
some disapproval that you have encountered. If approval has become
a need in your life, then you have some work to do. You can begin
by understanding that approval-seeking is a desire rather than a
necessity. We all enjoy applause, compliments and praise. It feels
good when we are mentally stroked. Who would want to give this
up? Well, there’s no need to. Approval in itself is not unhealthy; in
fact, adulation is deliciously pleasurable. Approval-seeking is an
erroneous zone only when it becomes a need rather than a want.
If you want the approval, you are simply happy to have the en-
dorsement of other people. But, if you need it, you are going to col-
lapse if you don’t get it. That’s when the self-destructive forces move
in. Similarly, when approval-seeking becomes a
49need, you give up a chunk of yourself to the “outside person” whose
advocacy you must have. If they disapprove, then you are immobil-
ized (even in a small way). In such a case, you have chosen to wear
your self-worth on your sleeve for someone to rub or not rub as they
see fit. You feel good inside only if they decide to administer some
praise to you.
The need for approval of another person is bad enough, but the
real trouble comes with the need for the approval of everyone for
every act. If you carry around such a need, then you are bound for
a great deal of misery and frustration in your life. Moreover, you
will be incorporating a wishy-washy non-person self-image that will
result in the kind of self-rejection that was discussed in the previous
chapter.
The need for approval must go! No question marks here. It must
be eradicated from your life if you are to gain personal fulfillment.
Such need is a psychological dead end, with absolutely no benefits
accruing to you.
It is impossible to go through life without incurring a great deal
of disapproval. It is the way of humanity, the dues you pay for your
“aliveness,” something that simply cannot be avoided. I once worked
with a middle-aged man who fit into the classic approval-needing
mentality. Ozzie had a set of beliefs on all controversial subjects,
including abortion, birth control, war in the Middle East, Watergate,
politics and everything else. Whenever he encountered scorn he
came unglued. He spent a great deal of his energy in getting every-
one to sanction him for everything that he said and did. He related
an incident with his father-in-law, in which he stated that he firmly
believed in mercy killing, and he noticed his father-in-law wrinkling
his brow in censure. Instantly, almost reflexively, Ozzie modified
his position…. “What I meant was, if someone is conscious and ac-
tually asks to be killed, then mercy killing is O.K.” He noticed his


. With drinking of
urine for 15 days, her trouble disappeared. I am writing this account
seven months aftet the cure, yet till now, no trace of the disease has
recurred.
"Besides nephritis, I have also cured my other· chifdren of
influenza and malaria, by simply giving them two to three ounces of
urine to drink three times a day. I advised· urine treatment,
particularly to those who came in my contact. Many people have
cured themselves of trachoma, inflammation and redness of the
eyes, ear-trouble, pimples, boils and eruptions, palpitatior1 of the
heart, cold etc. by this marvellous treatment. One doctor Joshi is a
friend of mine. I persuaded two of his patients of T.B. to adopt urine
treatment and they cured themselves."
2. Obstruction in Urination : A strange case came to c!octor
Maganlal Salaria. The patient Natha Kesarji is 35 and belongs to
Pavaiya class. When 21 years old, excision was performed on his
penis. This resulted in obstruction in urination. There was great DISEASES OF THE KIDNEY : 131
inflammatibn in the passage of urine and he had to be admitted.to
the Civi 1 Hospital. Medical efforts made the patient al ~ost dead. w1th
pain. At last some person acquain~ed with doctor Sa~ana, sent htm to
the latter's clinic. On 5-12-59 he was adm1tted there. An
examination of the doctor revealed that the passage of urine w~s
totally blocked due to high inflammation. Anyho-._v doctor Salana
decided to have a trial with urine cure before operatton.
Doctor Salaria gave his own urine to the patient three times upto
11 p.m. in the night. At 2-30 a.m. in the n.ight he visi~ed. the patient
and was surprized at what he saw. The pat1ent was enJ.oymg a. so~nd
sleep and his bed was drenched with his o~n unne. Unnat1on
continued but the patient was not at all aware of tt. When he awoke,
he felt great comfort. After that, he was made to drink his own urine.
Such is the miraculous power of urine.
Natha Kesaraji was cured within a couple of days and with a
smilling face he returned home after thanking doctor Sal aria.
3. Urine Trouble & Other Disorders : Shri Dahyalal M. Zave:i
from Morvi, Saurashtra, has a business of jewellery at Bomaby. He ts
81. Being very old, he leads a retired life in his ~ungalow
'Kuber-Bhavan' at Nasik Road. He had greatly benefited h1mself by
urine therapy and has donated Rs. 1 000/-to Bharat Sevak Samaj for
the noble work of the publicity of urine treatment.
In his letter dated 2-4-su ile wr'tes : "Four years ago I severely
suffered from the trouble ir. the urinary system. My prostrate gland
was operated and 1 stayed in the hospital for nearly ~ monht. B.ut t~e
flOW of urine WaS irregular and there WaS pain and tnflammat10n In
the passage. Such a condition cbntinued for. four years. During this
period, whenever some urine accumulated m the bladder, I had to
get up from bed in order to pass it out. Thus my sleep was 1nuch
disturbed. Getting up three or four times occasionally, I had to :ace
cold breeze and so 1 caught cold. I did all that the doctors advtsed
with an unwilling heart. I got myself X-rayed sixteen times and
submitted the photographs to the doctors who treated me for 21 days 132 : AUTO-URINE THERAPY
and also administered injection. On account of this treatment itches
app.eared on the whole body and I went on scracthing like a 'patient
of nngworm so vigorously that blood oozed out.at several places 1
was unable to sit comfortably day or night. There was pain in the
shoulders an.d the chest. The doctor suggested for an examination of
the heart. W1th the use of strong poisonous medicines, urination was
r~n?ered extremely difficult and caused unbearable pain. 1 used to
Sit m a tub half-filled with warm water and obtained some relief.
Doctor suspected the possibility of stone in the bladder and so 1 had
treatment of stone as well!
nMy nephew had suffered from heart-attack and blood-pressure
He ~ad gone through your book Manav Mutra and had
exper~mented accordingly. One day he informed me that he had
?e~ef1ted from urine treatment. 1 read your book though 1 was
md1sposed and I started the urine treatment.
• 111 stoppe.d all medicines and took urine thrice a day. With the
m~ake. of unne, I had clear motions and there was no difficulty in
unnat1on. I ~I so started massage with old urine, after which 1 used to
take bath w1th warm water. ~he experiment continued for a month
and the following benefits were obtained:
n1. My constipation had been removed to a great extent. Now the
stools are of natural colour.
2. Piles are eliminated altogether.
3. Appetite has been revived and I enjoy my meals.
4. A scar of dry ringworm was cleared by urine rubbing.
5. I have no trouble whatSO<!ver in the back.
6. Urination is easy but slight burning sensation is still there due
to the narrowing down of the passage.
. 7. Getting up for urination at night is not more than once or
tWICe.
8. Previously as soon as some urine was accumulated, 1 had to DISEASES OF THE KIDNEY : 133
urinate. Now the feeling of urination arises only when the bladder is
full.
9. There is no attack of cold or fever or pain in the chest.
1 0. Eruption near the left ear has gone.
11. Two small spots EXl the right-hand affected with white leprosy
have been almost cleared.
12. lching Sensation disappeared by urine massage in the very
beginning.
13. Now everything gets digested without any ill-effect."
Thus I have been benefited in a number of ways and there is no
exaggeration in what I have stated.11
4. Severe Pain in the Urinary System : I have been repeatedly
warned that one whose blood pressure is low should not fast for a
long period and allow his weakness to increase. I had been
following this instruction myself. I can experiment but cannot
endanger my life. So whenever there was some danger during the
course of treatment, in order to applicable at the moment. As long as
· we cannot device a scientific system of urine application, we shall
have to keep such an attiude towards diseases of serious nature. It is
. our duty on enrich our knowledge about this treatment. To fulfil that
we have established a urine research centre at Ahmedabad.
During the course of my treatment, I caught cold in September,
last year (1960). I could not take urine in the required quantity as the
passing of urine was not sufficier.t. So there was inflammation on the
legs which increased gradually. So I had to see a doctor to get that
treated. But instead of being cured, I lost 10-11 lb. of water in the
form of urine. My weight which was 100 lb. fell to mere 89 lb. and I
felt myself extremely weak. As a result there was an attack of
paralysis on 21st of September, for which doctors administered
injections. The reaction was contrary to the expectation and the
passing of urine ceased and there was acute pain. A doctor in
neighbourhood was called to ge the urine out but it was not 134 : AUTO-URINE THERAPY
sufficient because there was again obtruction. Twenty~four hours
passed and the pain was unbearable. The doctor had to be called
again. There is every danager of urinary tube getting inflammed by
insertion of instrument again and again. I suggested urine as an
antiseptic liquid for this instrument to be used internally. The doctor
agreed and followed my sggestion. Then 19 ounces of urine was
taken out.· It was dense, dirty and red. However, 1 got some relief
and soon after I felt pressure for urination. Urine passed in drops and
there was acute buning sensation. For this, the doctor prescribed
four tablets of certain medicine. I expressed my doubt the reaction
of those tablets.
This set me athinking. Soon I was clear in my mind. What a fool
am I? I advise others to adopt urine treatment and am pleased to
hear them do so. Why should I not again experiment on myself?
The flow of urine increased gradually as I took more and more urine
repeatedly.. The burning sensation diminished proportionately