 no form. Unlimited. The source of your imagination is the divine source. It is here
that you are now making contact with the eternally moving, always
alive source of light. Stay in this place within and you will know
conscious contact with the divine all-creating intelligence. Whatever picture you are able to create mentally will assist you in
knowing that the creative energy is flowing through you. Your pic-
ture also provides a direction for the flow of energy. And your pic-
ture gives substance to its eventual appearance in material form. You are not forcing anything with your picture. Strenuous effort
is counterproductive to manifesting because it sets up the idea of a
force that must be overcome. Get rid of the idea of forcing any-
thing or making demands. Instead, imagine the creative knowing
that allowed you to come into this world of form. It is a loving,
flowing, gentle, peaceful energy that is the source of creation. Any
effort to change that with demands or strenuous effort will inhibit
that flow. It is vital that you incorporate the concept of a beginning and end-
ing, or first and last with your mental picturing. When you apply
this alpha and omega thinking you substantiate that first is the
thought, the beginning, which creates the form, the end. Thought finds form in something in time and space. The expres-
sion of thought in the form is a matter of gradual development,
with a beginning and an ending. Never limit the spirit in any way. If you experience any kind of fric-
tion, know that it is an error in your thinking and picturing rather
66
Manifest Your Destiny
than proof that the creative force is working incorrectly. You cannot
originate the originating force, you can only distribute it. Just continue to tell the spirit what you want without telling it
how you want it to happen. Then retreat, in faith and trust. You
need not specify the details, only be ready to see it particularize in
an endless array of possibilities. Stay alert for clues. Keep your mental picturing to yourself. What you want to attract is
a private matter between you and God. Discussing it with others
will dissipate the energy in the direction of ego and the opinions of
others. Outwardly, be mysterious and silent while inwardly you have
faith in your ability to make conscious contact with the energy that
is the source of existence. Let go of the need to convince anyone of
the rightness of your position. Remain independent of the good
opinion of others and keep yourself fixed on your ability to attract
whatever it is that you previously thought was missing in your life. Examine all the supposed lacks and scarcities in your life. Then say
to yourself, “I created all of this with my thoughts, conditioning,
beliefs and actions. ” It is only by recognizing that you have always
been attracting to yourself what you have been radiating out in the
form of invisible energy that you will be able to use this same energy
in a more productive manner. Banish any guilt about your past actions. There is no past in the
all-creative force of energy. There is only the universal now. Now
you recognize that you have manifested all that you knew how to
attract to yourself in the past. Now you are going to shift this
awareness to a new way of being. You have attracted to yourself pre-
cisely what you have needed in all the days of your life that make up
this universal now. In this same now, you are shifting to a new
energy pattern that embraces this fourth principle of manifesting. 67
WAYNE W. DYER
Nothing is outside you. You can attract anything when you
know it already exists in the consciousness of your mind and has
to materialize from your new thoughts. Be responsible and trust-
ing and you will see your power of attraction working almost
immediately. Thought is creative action. It is neither good nor bad. However, the
thoughts that you dwell on determine what you will possess or not
possess. What you think about is what you will become. Be conscious of any thought or picture that will end up manifest-
ing something that you do not want. If your conditioned way of
thinking is in terms of pessimism, or impossibilities, or using your
past misfortunes as reasons for not having a happier, more abundant
life, decide to eradicate those thoughts. If you find yourself com-
plaining to others, remind yourself that your complaints are a man-
ifestation of your inner thoughts. Make contact with the power that first allows you to have a
thought and ask it to help and guide you to new ways of picturing. Once you start catching yourself in the middle of thoughts or com-
plaints, you Can initiate new pictures. This new picturing process is
easy when you realize that you are connected to the power that
allows you to attract to yourself what you desire. As difficult as it is to fathom, because of ego-based conditioning,
you are indeed one of the ways in which God has particularized in
this material world. Begin to act as if what you would like to attract is already in your
life. If you want to create healing, formulate the picture, radiate out
that energy to connect with the all-creating energy, be cheerful and
trusting in your knowing, share it with no one and then begin acting
in a new, healthy manner. The universe will give you minimal clues to begin your new
68
Manifest Your Destiny
actions. Proceeding to act in the manner of your inner picture will
hasten the process. If you want to materialize more prosperity, then start the process
of thinking abundantly and acting that way also. Give thanks for all
that has manifested in your life. Examine ways in which to be grate-
ful and take some risks, knowing that what you want to attract is
already an energy that you share. Buy yourself something special
and donate something to someone less fortunate, even if your ego
balks. Walt Whitman’s Leaves of Grass is a special favorite of mine. I recom-
mend that you browse through it daily as I do frequently. Here is a
portion that speaks of our oneness with the divine energy. Athwart the shapeless vastnesses of space. How should I think, how breathe a single breath, how speak, if, out of
myself,
I could not launch, to those, superior universes. Swiftly I shrivel at the thought of God,
At nature and its wonders, Time and Space and Death,
But that I, turning, call to thee O soul, thou actual Me,
Thou matest Time, smilest content at Death,
And fillest, swellest full the vastness of Space. The key phrase in this passage, for me, is “. thou actual Mex
And so it is with you, no different than Walt Whitman or anyone
else in the universe. This concludes the fourth principle of spiritual manifestation. A
summary of this principle tells us that there is an intelligence and a
power in all of nature that is creative and responsive. This intelli-
gence is amenable to suggestion from us. 69
WAYNE W. DYER
You are a part of nature and of this intelligence that is greater than
any single individual. The individual you are is also a particularized
form of this intelligence. This infinite power is in all things and all
space, and it will manifest from the spiritual or formless energy that
is in the unseen world into the world of form and boundaries. When we know this beyond a doubt, and put it into practice in
our lives, we will see the pictures of our hearts’ desires transformed
into our outer reality. The fifth principle explains the importance of
our feeling absolutely worthy of receiving these gifts. 70
HONORING YOUR WORTHINESS TO RECEIVE
The Fifth Principle
n order to become a manifester, literally taking part in the
process of co-creating your life and attracting to yourself the objects
of your heart’s desires, you must know that you are worthy of receiv-
ing. This will mean examining the attitudes that you knowingly and
unknowingly hold about your life. Your thoughts, which are the
architects of the foundation of your material world, are what you
want to examine. Manifesting involves using the power of your inner world to craft a
fuller relationship with life and attract to you what you desire. You
can remind yourself all day long that the same power that brought
anything into the physical world also brought you, but if you do not
71
WAYNE W. DYER
feel worthy, you will disrupt the natural flow of energy into your life
and create a blockage that makes manifestation impossible. The fifth principle reminds you that you are worthy of abundance. If your thoughts are based on an image of unworthiness for any rea-
son at all, you will manifest what those thoughts impart to the uni-
versal mind. The energy described in the fourth principle will align
with what it is that you radiate. “As a man thinks, so is he,” are not
empty words. They state a basic truth of how the universe works. Thinking that abundance is incompatible with spirituality is a
myth that influences many of us and is the largest impediment there
is to feeling worthy. SELFISH. The myth that abundance and spirituality are incompatible is
fueled by thoughts that it is selfish and improper to visualize and
desire material things. Let’s examine this attitude and determine if
you have been influenced


of medicinal use, is good for the liver. Dried rootFresh root
Fresh leavesDried leaves
Juice made from leaves. For fluid retention, take 1 tbsp 3 times a day.Infusion  of leaves (p. 291). For swollen ankles, take 2 cups (500 ml) daily.Decoction  of root (p. 291). For acne, take 1⁄3 cup (75 ml) 3 times a day. US_140-141_Tanacetum_Taraxacum.indd   141 26/02/16   4:00 pm
142Terminalia arjunaKey medicinal plants
Bark is used to treat
heart disease in IndiaTerminalia arjuna (Combretaceae)
ArjunArjun
An evergreen tree reaching 100 ft (30 m), with pale yellow flowers and cone-shaped leaves. Arjun is a handsome evergreen tree. Its
bark is prescribed to help heart and circulation problems. Habitat & Cultivation
Arjun is found throughout most
of the Indian subcontinent, from  Sri Lanka to the foothills of the Himalayas. It thrives in wet, marshy areas and on riverbanks. The tree is grown from seed and the bark  is cut in late winter. Related Species
A number of other Terminalia species are also used medicinally, notably beleric myrobalan and chebulic myrobalan (T. belerica and T. chebula,  p. 275). Both are close relatives of arjun and are among the most used herbal medicines in India. Key Constituents
■ Tannins
■ Triterpenoid saponins
■ Flavonoids
■ Phytosterols
Key Actions
■ Cardiac tonic
■ Lowers blood pressure
■ Reduces cholesterol levelsResearch
■ Cardiac tonic Research has
been going on into arjun in India
since the 1930s. The results have been highly conflicting, with some studies indicating that it increases heart rate and blood pressure, and others suggesting the reverse. It seems that the herb is best used
to treat conditions where the blood supply to the heart is poor, for example in ischemic heart disease and angina. In a 2002 clinical trial  in India, 58 men with angina were given arjun. Results were very positive, with those taking arjun experiencing a marked reduction  in angina symptoms and an increased capacity to exercise. ■ Cholesterol Indian research has
demonstrated that arjun reduces blood cholesterol levels. Traditional &
Current Uses
■ Traditional heart remedy
In Indian herbal medicine, arjun has
always been taken as a heart tonic. It has a long history of treating heart failure and edema (a condition in which fluid accumulates in the ankles and legs because the heart is not pumping adequately). ■ Ayurvedic medicine Ayurvedic
physicians use arjun to restore balance when any of the 3 humors, kapha, pitta, or vata  (see p. 37), is present in
excess. As a decoction, the bark is given to treat diarrhea and dysentery. Powdered bark is part of a traditional Ayurvedic treatment for asthma. Arjun is also given in Ayurveda for bile duct problems, as well as for poisoning and scorpion stings. ■ Modern heart remedy Arjun is
beneficial for angina and poor coronary circulation. It is also of benefit if the heart’s rate and rhythm are abnormal. By lowering blood cholesterol levels, Parts Used
Key Preparations
& Their UsesDried
bark
reducing blood pressure, and
supporting normal heart function, arjun improves the health of the circulation and reduces the risk of developing a serious heart problem. Powder  is a traditional
Ayurvedic remedy,
prescribed for asthma. Decoction is used by herbalists to
treat poor circulation to the heart.Tincture is a valuable cardiac tonic. Herbalists prescribe it to treat angina.The bark of the arjun tree has been used in Indian
herbal medicine for at least 3,000 years, and has
always been valued as a remedy for the heart. The  first person credited with prescribing arjun for heart disease was Vagbhata, an Indian physician of the
7th century ce. Arjun is an example of an herb for
which the traditional use has been confirmed by modern pharmacological research. QCaution T ake only under professional supervision.Bark has constituents that
lower blood pressure and
reduce cholesterol levels. US_142-143_Terminalia_Thymus.indd   142 26/02/16   4:00 pm143Thymus vulgarisKey medicinal plants
Leaves have
an aromatic,
bitter tasteThymus vulgaris (Lamiaceae)
Thyme, Garden Thyme
Habitat & Cultivation
Thyme is a cultivated variety of the
wild thyme ( T. serpyllum, p. 276) of
southern Europe and is now grown
worldwide. It is raised from seed or
by root division in spring and prefers
light, chalky soils. The aerial parts are
harvested in summer. Related Species
There are many Thymus  species, each
with a different volatile oil content. Wild thyme ( T. serpyllum, p. 276) is
often used in the same way as thyme. Key Constituents
■ Volatile oil (mostly thymol
 and carvacrol)
■ Flavonoids
■ Phenolic acids
Key Actions
■ Antiseptic
■ Tonic
■ Relieves muscle spasms
■ Expectorant
■ Expels worms
■ AntioxidantResearch
■ Volatile oil  Thyme’s volatile oil is
strongly antiseptic—the constituent
thymol, in particular, is a most
effective antifungal. The oil is also
expectorant and it expels worms. ■ Anti-aging  Research in the 1990s
in Scotland suggests that thyme and its
volatile oil have a markedly tonic
effect, supporting the body’s normal
function and countering the effects
of aging. More recent research
indicates that thyme is strongly
anti oxidant and may help maintain
higher levels of essential fatty acids
within the brain. ■ Stomach ulcers  Extracts of
the herb have shown strong
antibacterial activity against H. pylori,
a bacterium often associated with
stomach ulcers. ■ Menstrual pain  Many compounds
within thyme relieve muscle cramps. A 2014 Iranian clinical trial compared
the ability of thyme and ibuprofen
to relieve period pains. The findings
showed both treatments to
be effective. Traditional &
Current Uses
■ Infections  The antiseptic and
tonic properties of thyme make it a
useful tonic for the immune system in
chronic, especially fungal, infections, as
well as an effective remedy for throat
and chest infections. ■ Asthma & hay fever  Thyme
is prescribed with other herbs for
asthma, especially in children. Its
invigorating qualities balance the
sedative effect of many herbs used
for asthma. Thyme is also helpful
in hay fever.Thyme
An aromatic shrub
growing to 16 in
(40 cm), with woody
stems, small leaves,
and pink flowers. ■ Worms  Thyme is often used to
treat worms in children. ■ External uses  Applied to the
skin, thyme relieves bites and stings,
and is used for sciatica and rheumatic
pains. It helps ringworm, athlete’s foot,
thrush, and other fungal infections,
as well as scabies and lice. Thyme
infusion and diluted oil are also
massaged into the scalp to encourage
hair growth and reverse hair loss.Thyme’s pink flowers attract bees in
profusion and give a distinctive flavor
to the honey.Parts Used
 Key Preparations
& Their UsesAerial parts, harvested in summer,
contain antiseptic volatile oil. Dried aerial partsFresh leaves
Fresh aerial parts
Self-help Uses
■ Allergic rhinitis, p. 300. ■ Back pain, p. 313. ■ Bites & stings, p. 303. ■ Colds & flu, p. 311. ■ Coughs & bronchitis, p. 310. ■ Earache, p. 312. ■ Fungal infections, pp. 304 & 314. ■ Maintaining vitality, p. 319. ■ Mild asthma, p. 301. ■ Tired & aching muscles, p. 312.Syrup  (to make,
p. 293) is a traditional
cough remedy. T ake
1 tbsp 3 times a day.Essential oil  for acne,
dilute to 5% and dab
onto inflamed spots.Infusion  (to make, p. 291). For colds, take 1/2 cup
(100 ml) 3 times daily.Thyme was praised by the herbalist Nicholas Culpeper
(1616–1654) as “a notable strengthener of the lungs,
as notable a one as grows; neither is there a better
remedy growing for that disease in children which they
commonly call chin-cough [whooping cough].” Thyme is
an excellent antiseptic and tonic, and today it is still used
as a respiratory remedy, as well as being important for a


, as well as for growing seedlings to  be planted outdoors. Tender plants, such as holy basil (Ocimum tenuiflorum, p. 116), thrive indoors, and some indoor plants, such as aloe vera (Aloe vera, p. 60), have the added advantage of absorbing polluting chemicals from the air. Buying Medicinal Herbs
Reputable herb nurseries are the best place
to buy herbs when particular varieties or
species are required. Be clear about what
plants you want before visiting the nursery. When buying for medicinal use, purchase the standard medicinal, rather than an improved
or ornamental variety.The Medicinal Herb Garden
Planning an herb garden depends on a range of factors including the space available, exposure, soil, conditions, and climate. As a starting point, details of ten of the most common and useful medicinal plants for growing in temperate climates are given in the chart below. Some of them, such as thyme (Thymus vulgaris, p. 143) and sage (Salvia officinalis,  p. 131), may be grown indoors. A number of other medicinal herbs, including German chamomile (Chamomilla recutita, p. 77), lady’s mantle (Alchemilla vulgaris, p. 163), and lavender (Lavandula officinalis, p. 108) also grow well in a temperate climate and are well worth cultivating. If in doubt about how  to care for plants or what will grow well in your garden, consult a nursery. Outdoor Gardens
Choose a range of hardy herbs to grow in your
garden that will establish themselves easily and produce plenty of foliage that can be harvested. Plant exotic or less hardy herbs in sheltered sunny sites or in containers. Container Gardens
Many medicinal plants such as peppermint
(Mentha x piperita, p. 114) or bay laurel
(Laurus nobilis,  p. 226) can be grown in pots,  Cultivation
Bear in mind the following points when planning the garden and choosing herbs. Site
The majority of medicinal plants prefer a sunny
exposure and moderately well-drained soil. It is possible to improve a site, for example by planting hedges as windbreaks. Choose sheltered, sunny corners for delicate and half-hardy herbs, and  avoid planting on land formerly used for industrial purposes, which may be contaminated. T emperature
Some plants tolerate only very specific
temperature ranges, and many herbs, such as rosemary (Rosmarinus officinalis, p. 128), are only half-hardy and will not survive exposure to deep or long periods of frost. Protect tender and half-hardy plants from the wind to avoid the windchill factor. Spring is the best time to plant most herbs. Wintering plants in a greenhouse or cool indoor site is often the only way to keep subtropical plants in cool temperate climates, while other herbs will thrive indoors all year round in a warm, sunny position. Soil
Soils vary greatly depending on the proportions
of sand, silt, and clay content. Sandy soils drain easily and need feeding, while clay soils can become waterlogged and require drainage. Pruning
Pruning is used to remove dead wood and
improve the shape, size, and quality of growth. It is an important garden activity and needs to  be done correctly for different woody plants
to benefit—check the best time of year for each plant. Deadheading plants, especially shrubs, Growing Medicinal Plants
Growing medicinal plants may be more time-consuming than buying them,
but it brings with it the unique pleasure of producing your own herbal remedies. Many medicinal herbs are easy to grow and will flourish indoors,  on a windowsill, or in the garden, providing a year-round supply of fresh,  sweet-smelling natural medicines. Useful Herbs to Grow
Aloe vera
(Aloe vera, p. 60)
Comfrey
(Symphytum officinale, p. 138)
Feverfew
(Tanacetum parthenium, p. 140)Lemon balm
(Melissa officinalis, p. 113)
Calendula
(Calendula officinalis, p. 73)
Peppermint
(Mentha x piperita, p. 114)
Rosemary
(Rosmarinus officinalis, p. 128)
Sage
(Salvia officinalis, p. 131)
St. John’s wort
(Hypericum perforatum, p. 106)
Thyme
(Thymus vulgaris, p. 143)■ fresh plant gel for minor burns and
wounds
■ ointment or poultice for sprains and bruises
(use the leaf only)
■ fresh leaf or tincture for headaches and
migraines
■ infusion for anxiety, poor sleep, and nervous
indigestion; lotion for cold sores
■ cream for cuts, scrapes, inflamed skin; infusion
for fungal infections
■ infusion for indigestion and headaches; lotion
for itchy skin
■ infusion as a stimulating nerve tonic and to aid
weak digestion
■ infusion for sore throats, mouth ulcers, and
diarrhea
■ tincture for depression and menopause;
infused oil is antiseptic and heals wounds
■ infusion for coughs, colds, and chest
infections; lotion for fungal infectionsmediCinal USeS COndiTiOnS & Care CUlTiva TiOn
meTHOd
■ sunny site indoors; pot up as
needed; do not overwater
■ warm sunny site; moist soil
■ well-drained or dry, stony soil
in sun
■ moist soil in sun; cut back after
flowering
■ well-drained soil; full sun; remove
dead flower heads
■ sunny but moist site; do not allow
to dry out
■ sunny sheltered site; protect with
burlap in winter
■ well-drained or dry, sunny,
sheltered site
■ well-drained to dry soil with sun
or partial shade
■ well-drained soil, may need a layer
of gravel; sunny siteoffsets
seed/division seed/cutting/division seed/cutting/division seed cutting/division seed/cutting seed/cutting/layering seed/division seed/cutting/divisionPlanT wHen
TO PlanT
spring/autumn
spring/autumn autumn/spring spring/autumn spring/autumn spring/autumn spring/autumn autumn/spring spring/autumn spring/summer
US_286-287_Growing_Medicinal_Plant.indd   286 26/02/16   4:43 pm287Propagation Methods
There is a wide variety of
propagation methods. Choose
the one most suited to the plant. When planting, prepare the ground
in advance, taking into account the
requirements of the individual plant,
and the soil, site, and time of year, as well
as the anticipated size of the mature plant. Seed
Seeds can be sown either in containers or in
prepared soil in open ground. It is important to
time the sowing of seeds to enable seedlings to
be planted outdoors when weather and soil become
sufficiently warm. Annuals and biennials can be grown
with ease from seed and will grow vigorously
throughout the summer. Check the germination
requirements of perennials before buying seeds, as
some varieties germinate easily, while others, such as
Siberian ginseng ( Eleutherococcus senticosus, p. 94), can
be far more difficult. Cuttings
This is one of the most popular methods of
propagation. It is suitable for woody perennial herbs. Cuttings are usually taken from the stem,
although some plants may also be propagated
from roots. Choose young, healthy plants and take
the cutting just below a leaf and stem joint using
a clean, sharp knife. Strip off the lowest leaves and
dip the stem in hormone rooting preparation before
inserting it in suitable soil mix. Some plants are
very difficult to propagate this way, so check before
attempting this method. Root Division
This is an easy way to propagate plants that form
clumps. Divide spring-flowering herbaceous plants
in autumn, and autumn-flowering herbaceous
plants in spring. Carefully lift a mature plant, divide
it into smaller sections, and replant both the new
and the mature plant. Plants from Produce
Purchase pots of culinary herbs from a grocery
or supermarket, split the seedlings into 3 to 4
small clumps, and pot them
separately. Fresh roots, such as
ginger ( Zingiber officinale, p. 155),
or bulblets, such as garlic ( Allium
sativum, p. 59), can be planted in pots
or in prepared ground outside, if
temperature allows. Layering
Layering involves encouraging a
shoot or stem to form roots by
making a small slit in its underside
and burying it, with the growing tip
above ground. When the layer
roots emerge, remove and pot. “Mound layering” is suitable for
woody herbs such as
sage ( Salvia officinalis, p. 131). Pile free-draining soil over
the base of the plant, and
when the layered stems
form new roots, remove
and pot.herbal remedies for home use
encourages fresh growth. Pruning and tidying the
garden regularly also reduces pests and diseases. Watering
Water well after


lis hment Media, and financed to the tune of
several hundred Billion Dollars yearly from America n taxpayers. MAD SCIENTISTS
It is no wonder EVE was deceived in the Garden, we cannot blame her. For even today the
enemy within is deceiving us. Of course, the most e vil and mad scientists of all recorded history
(at Fort Detrick) never missed an hour of work or a  paycheck and continued on as usual. While
this is going on, Establishment politicians from th eir United Nations (UN) center, send out teams
of inspectors to make sure other nations do not dev elop and use Biological Warfare Weapons. These very clever and deceptive Establishment Polit icians play by a different set of rules than
others are allowed to play by. Heads I win, tails you lose
HUMAN EXPERIMENTAL ANIMALS  These Mad Scientists, using Human fetal DNA materia l, produce new bacterial and viral
infectious agents. They use and alter the DNA mater ial from deadly bacteria and virus to
successfully escape known antibiotic and antiviral treatment procedures. This meets four of their
objectives:
1. To obtain additional taxpayer funding and enslaveme nt
2. To reduce the world population. (Population Act of 1981)
3. To further plunder Americans by their relief organi zations: Red Cross, Feed the Starving,
Save a Child Campaign, etc..
4. To give credibility to their dedicated diabolical s cientific endeavors. When these new genetic altered biological weapons a re ready, they use various segments of our
population for their "Controlled Studies." This has  gone on in America since the early 1800s. The 1930s Tuskegee Syphilis Study on Blacks and the  smallpox and typhus epidemics of the
American Indians are examples of this highly develo ped skill of the Establishment. Also, the
various epidemics of Tuberculosis (TB) used during the last 150 years. When America took the Philippine Islands from Spain, General Arthur MacArthur, father of
General of the Armies Douglas MacArthur of World Wa r II fame, was ordered by the political
establishment to inoculate the general population o f the Philippines with live smallpox vaccine. This killed more people than the previous smallpox epidemics. Also, in 1950 the U.S. military
experimented on Eskimos and Indians with radioactiv e drugs. FIRST SUCCESS
The mad scientists at the National Cancer Institute  (NCI) and World Health Organization
(WHO), who had taken over the U.S. Army’s Biologica l facility at Fort Detrick, Maryland,
finally had the success the U.S. Government spent s o much of your Tax Money on. AIDS — IMPOSED GENOCIDE! There is absolutely no scientific evidence that thi s laboratory engineered virus was present in
Africa before the World Health Organization descend ed upon these hapless people with their
deadly AIDS-laced vaccine. The AIDS virus did not c ome from Africa. It came from Fort
Detrick, Maryland, U.S.A.
WORLD HEALTH ORGANIZATION
"INVENTED" AIDS
It is a mind boggling revelation, which has been al leged from the very beginning of the AIDS
fiasco, to realize that AIDS is a diabolical, labor atory contrived plague, that was imposed upon
society by design and plan! The evidence is clear, the Government of the U.S.A. has no intention
of protecting American society from AIDS! HITTING THE TARGET  The Mad, Mad scientists at the NCI and WHO have so perfected their Man Made Bacteria and
Virus to the point of being able to select which pa rt of the human body they want to destroy and
what type of human cells they wish to target. AIDS was just one such achievement — to destroy
the immune system "T" cells. Although it was their first success, it was certainly not their last. Now they have MAD COW, man made Biologicals, to use  against the brain. They also have
EBOLA for liver and other organs. This Biological w as first tested on the American Indian
Children, and later on natives in South America. CANCER
Recently, one of their most accomplished Biological  Targeted areas is the Human Pancreas. By
destroying the one part of the pancreas they can in crease the incidence of Diabetes. By
destroying another part of the Human Pancreas they have been able to produce a very rapid type
of Cancer that will take a person’s life within fou r to 6 months. This is so devastating, there is no
treatment possible — and none intended. CANCER VICTIMS
In short, the cancer victims of today face the Esta blishment enemy within, who are relentless and
determined to Plunder and Kill you at any cost. ‘Fa lse Hope’ is not my objective. To be realistic,
we have two enemies, CANCER and the ESTABLISHMENT. Of course there is HOPE, you
must have Pancreatin and other Metabolic Nutrients to treat your Cancer properly. However, you
must use discernment in obtaining it, and be aware of the multitude of Con-Artists who make
claims for their products. Legally, you must allow the Orthodox Physician to treat your tumors. Remember he is not allowed to treat your Cancer, no r is he qualified to do so. DO NOT TAKE
ANY VACCINATIONS. This is the standard deceptive way you are given th e Establishment’s
Biological Warfare infections. REMEMBER
There will never be a CURE for Cancer until the Est ablishment can accomplish their objectives
by permitting it. Their primary goals are money and  control. What big conglomerate will get the
blessings of the Big Establishment? Nothing happens  on the world scene that is not planned and
designed by The Big Establishment. NOTES ON CANCER VICTIMS
After 30 years of planning Metabolic Programs for s ome 33,000 Counselees and developing the
scientific Paradigm for the PROPER CURE AND TREATME NT OF MALIGNANCY, I would
like to share some of the conclusions. First, we fall victim, not only to cancer, but also  to the very clever brainwashing of our number
one ENEMY. The Medical Establishment and the unendi ng barrage of the conspiracy with the
MEDIA and support groups such as the American Cance r Society, the National Cancer Institute, the American Medical Association and an unlimited n umber of organizations that make their
income from the crumbs that fall from the establish ment’s table. Second, our number two ENEMY is the simple metaboli c malfunction of our Pancreas. This is a
minor enemy compared to our enemies number one and three. In our Metabolic Paradigm we
find approximately 20 causes for this failure. All successes and failures of all cancer programs a re accounted for by our Paradigm. It would
not be a truly scientific Paradigm if it did not in clude ALL CANCERS, which it does. Third, our number three enemy is ourselves. It is q uite a shame that Yahweh, God Almighty,
gave each one of us a decent brain (heart in Script ural terms), but we do not know how to use it,
as we have very little, if any practice. We depend upon others (with inferior hearts) to do our
thinking for us. In short, we go a Whoring after fa lse Gods and the false idols put in front of us
by our enemy number one. Those Cancer Victims whom God has blessed with enou gh time (6 months) and who have
awakened from their stupor, in self-defense, figure  things out for themselves. Their discernment
that their Physician, their Medical Community, the Establishment, the MEDIA and their
Government with its multitude of Bureaucracies have  conspired in fraud, plunder and murder
against them, — the SHOCK, is nearly overwhelming a nd devastating to say the least. Fourth, at this point, in self-preservation, the Ca ncer Victim rebels and in righteous indignation,
often going berserk. But at least he realizes he ca nnot trust or depend upon the Orthodox Medical
Community or the Government to protect and help him, but only deceive, plunder and murder
him. Also he comes to the realization that if he su rvives he must "do it himself" and find the
answers in spite of the ESTABLISHMENT’S interferenc e, promises and brainwashing. Fifth, in this state of abandonment, the Cancer Vic tim in ignorance and desperation becomes
vulnerable and prey to the other vultures — the Alt ernative Medical Community. The alternative
medical community is composed of the most skilled C ON-MEN and CON-WOMEN in our
civilization, falsely deceiving, like the Orthodox,  that they have the answer and that they are
persecuted scientists and promoters of truth. These  despicable creatures would put ol’ P. T.
Barnum, Wm. Rockefeller and Barney Cornfield to sha me; their techniques of deception are
superb. Many of these creatures also deceive themse lves and are pathological liars and
psychopaths. The remainders are ignoramuses. Somewhere along the line, the Cancer Victim turns t o Almighty God and asks for deliverance,
healing and help. When God sends help, like placing  this booklet in front of their eyes, they
refuse to accept it, spitting in the face of God, b laming God for their condition and finally
turning from God


 is pretty effective and pretty efficient —except for one thing. Your mind has a
very narrow view of “now.” Its perspective is extraordinarily limited. This is by design. If
your mind took in all the data about everything all at once, and tried to process  it all at once,
you would be able to make little sense out of it. That is because too much data is almost
worse than no data at all. (Anyone who has gone into a restaurant to find a menu with 101
item s knows this experience exactly.) In order to consider the data of EverMoment and make it useful (given what it is that
you are here to do, which we are coming to), that data must be considered one piece at a
time. Now this can be done rapidly —indeed, very  rapidly —but it still must be done
sequentially. That is, one item at a time. And even in this, all items may not be considered,
but some must be separated out, so that each item may be considered in and of itself. It is
for this reason that the mind volun tarily assumes a limited perspective. You do this in your own life. If a time comes when you feel you are “on overwhelm,” you
may well say in aggravation to those around you, “Wait a minute, wait a minute! One thing
at a time!”  Your mind does this automati cally. Thus, its perspective is not one in which The Whole of things may be considered, but only a portion of The Whole. Again, this is quite by
design. Your mind is a marvelous mechanism, as I have explained, AND... it is important that
you understand exactly how it works, so that it may work for you and not against  you. Now... the fact that your mind holds a limited perspective does not mean that you do. This would only be true if you were only your mind. But you are more than that. And this is
the crux of the whole point that I have come into your life right now to make. You are more  than your mind. You are also a soul. Indeed, this is the biggest part of you. I
don’t want you to think that I am accusing you now of being small -minded (heh -heh), but,
in fact, your mind is the smallest aspect of your individuated Self. Its perspective (one more
time, for emphasis...) is very, very limited. The impact of this limitation is going to be
made clear to you very, very shortly. The soul, on the other hand, is not limited in its perception. It knows everything, sees
everything, understands everything, and has everything that the living entity you are could
possible wish to have. It has these things because it is these things. It h as love because it is
love. It has peace because it is peace. It has harmony because it is harmony. It has synergy
because it is synergy. It has glorious expression because it is glorious expression. It has all
these things and more. There is only one thin g it does not have. It does not have the
experience  of them. That is where the rest of you comes in. Now we are getting down to the nub of it. Now we are getting down to the System of the
Soul, and how it works. The soul operates on a system of Synergistic  Energy eXchange —or what we have
abbreviated as S.E.X. All of life operates on such a system and is created by it. When energy
is transferred, it is transformed. It then becomes energy in formation. This energy
information is broken down by the mind, as I have already described, into bits of data. Now, in this conversation I have created the term EverMoment because I needed a word
that is larger than Now. EverMoment contains more than what the mind  refers to as Now. EverMoment contains what the soul  calls N ow—which in mind -terms includes “yesterday,”
“today,” and “tomorrow.”
Now, the mind can gather all of the data that is presenting itself to us “today.” And it can
recall in an instant all of the data is has stored about “yesterday.” But the one thing the
mind cannot do is gather data about what it calls “tomorrow.” If it did, it would see that
yesterday, today, and tomorrow are really Always. The mind’s inability to see the “future”
as part of “now” is why we say it has a very limited perspective. The Syste m of the Soul is a system by which the individuated aspect of Divinity known
as You can step back from what is Apparently True (based on the limited perspective of the
mind) to see what is Actually True (based on the limitless viewpoint of the soul) for a
period brief enough to not “unravel” the mind, but just long enough to open the mind to a
larger perspective. We have all had such “flashes” of insight, such fleeting moments of total awareness, such
glimpses of The All. During such moments a veil is lifte d and we move quite easily from
Apparent Truth to Actual Truth. The purpose of such instaparency is to allow the mind to know that there is more data  out there than it may be aware of; unknown and
unexperienced information regarding life. In truth, it is n ot really unknown and unexperienced, it is merely forgotten. The function
of the soul is to help you remember all that you already know —but not too much, too fast,
or it will “blow your mind.” That would do no good at all, because you need both your mind
and your soul to move through life in a way that satisfies your reason for coming here. By allowing your mind to remember bits of Actual Truth that you have not experienced
in this lifetime (and therefore do not have in your memory), the soul assists you wh en you
are having any here -and-now experience that you are not understanding and enjoying. It
gives you the ability to elevate your experience from Distorted Reality to Observed
Reality —and then upward still, to Ultimate Reality. You should know that even Observed Reality is a very wonderful place to be. Most
humans do not get there very often, and fewer manage to remain there very long. Living in
the Observed Reality is, it turns out, a high state of being. In this state, we distort nothing,
but see e verything for exactly what it is in human terms. This can remove us, a great deal of
the time, from fear. The movement from Imagined Reality to Observed Reality is a big one. The shift from
Observed Reality to Ultimate Reality is usually a much shorter ste p. When your
consciousness resides in Ultimate Reality, the limited perspective of your mind expands
beyond belief. I mean that literally. It expands beyond what you now believe, to a place where belief is
no longer necessary, having been replaced by absol ute knowing. How long you can hold on
to this perspective and still operate in your day -to-day life in the way that you must if you
are to meet your life’s objective is the question. Those who do are “in this world, but not of
it.” We see them as masters. We acknowledge them as avatars. We seek to follow their
example. Yet until now we have not even known what they were doing, much less how they
were doing it. That’s what this conversation is all about. Things will be different now, you know. Not the snows,  blanketing mountains in June. Not, “The frost came early” or “stayed late.”
The kind of different
that stains the soul. That leaves an Innocent dusted
with
every new color of God. _______
Once you have seen deeply
and been deeply seen
you know that
nothin g has ever, ever been as it seemed. That Your own reflection is
every Christ, every Goddess, every Buddha, and Brahmin —
put simply: the Everyone’s Heart. —‘Things Will Be Different Now’  © 2008 Em Claire  19. THE ETERNAL JOURNEY OF THE SOUL
IN ORDER FOR YOU  to change your idea about why change occurs you will have to change
your idea about who you are, where you are, why you are where you are, and what you are
trying to do here. These are the ideas we have been circling around in this conversation for a whil e now. They are what I have called Life’s Four Fundamental Questions. Most people have never
asked themselves these questions, much less answered them. I believe it is vitally
important that you do so if you want to live a happy, fulfilling life, because t he answer to
these questions could dramatically alter your perspective. It is also important to note that there are no single answers to these questions that are
“right.” That is, however anyone answers these questions, their responses are “right.” In a
world where “reality” is created and not observed, it is by definition true that everyone is
right. I said a number of pretty important things there. May I review and expand on them just
a little? I said that there are four basic questions that I believe all  people must ask themselves if
they are to have a meaningful life. I said that it doesn’t matter how they answer them, their
lives will become more meaningful for having done so. I implied that this is because reality
is created and not observed. And final ly, I said that


 and rejecting B. Even
two- or three-year-olds want  what they want: toys to call “mine,”
attention from  their mother, their favorite foods, stories th ey want
to h ear over and over again. Rejection is a vital part of the ego’sagenda as well. A two- or three-year-old throws some toys on the
floor, re jects hugs and kisses, refuses to eat certain foods, and so
on. There is a fam ous cartoon by Carl Rose and E. B. W hite
showing a mother and child at the dinner table. The caption goes:
M OTHER:  “It’s broccoli, dear. ”
D AUGHTER:  “I say it’s spinach and I say the hell with it. ”
If kids spoke in adult voices, that’s exactly how they’d talk. From the perspective of metahuman, none of the ego’s agenda
is a necessity. Why go to the  trouble of constructing a se lf when
you already are  the self. The o nly real necessity is to be here now
and allow life to unfold. But bec ause our thoughts don’t fade away into pure, quiet
calmness, an obstacle arises. Thoughts interfere with our ability to
be here now. Every thought generates a new thought, every
sensation a new sensation. This endless mental activity is so
distracting that we cannot see our source or touch it or sense its
presence. Getting rid of mental interference has become hard
work. T he years spent in Zen  Buddhist monasteries or sitting in
lotus pose in a Himalayan cave are images in popular culture that
represent just how arduous it  is to quiet the mind. The dir ect path
cuts thr ough th e hard work i n a simple way, as illustrate d in the
following exercise. E x e r c i s e :  E y e s  O p e n,  N o  T h o u g h t s
This exercise is reserved for  the moment you wake up in the
morning. When you open your eyes and before you get out of bed,
your mind begins its day. You are preset to jump in to your
customary rou tine. You start to think about what you have to do
that da y, and very soon you have rebooted your persona l story—
your mind is tr ained to run automatically, like a computer whosesoftware is ready for instructions the minute the machine is
turned on. Yet ther e is a s mall interval before your story reboots. For a few
seconds you are awake but not yet engaged with the world. At this
moment there is no interven ing thought to block pure aw areness. You can expand these few s econds into a conscious experience. Here’s how. Go to bed wit h the intention that you are going to tak e the
following steps the instant you wake up the next morning:
Step 1:  When you first are aware of waking up, open your
eyes. Step 2:  Stare at the ceiling without focusing on anything in
particular. Step 3:  Try to keep your eyes open. Focus on this and
nothing else. What t his exercise does is to set a trap for undisturbed
awareness. Each step is important in the sequence. As yo u go to
bed the night before, you set an intention; this puts the exercise at
the top of your  mental agenda in the morning. Opening y our eyes
and staring at the ceiling d istracts you from starting to think. Focusing your attention on keeping your eyes open is the real
secret, howeve r. Your brain wakes up in the morning in  waves,
alternating sleep and wakefulness. As these waves increase, there
is st eadily more wakefulness  than sleepiness, and thus you wake
up, still feeling a bit sleepy. By focusing your attention on keeping your eyes open, your
brain h as no choice but to blo ck thinking. The effort to sta y awake
occupies it entirely. (You can accomplish the same thing by
visually seeing a blue dot in your mind’s eye and keeping your
attention on it. ) Once th e steps  of this exerci se are mastered, you will be  in a
state of “eyes o pen, no thoughts. ” As you lie there, simply notice
what this state feels like. Very few people have actually been
awake without thinking for more than a few seconds. With
practice, you can sustain thi s exercise for up to a minute. It’s asignificant thin g to be still, quiet, calm, and alert with no ego to
defend or story to construc t. The more you are aware of how
significant the  experience actually is, the more insight you will
have into your true self. The exercise isn’t an end unt o itself,
merely a starting point. There a re varia nts of getting t o the same state of “eyes open, no
thoughts. ” In meditation, for example, the mind settles down into
a r ested quiet s tate, and when you open your eyes at the end of the
meditation, this mental relaxation persists. Here the mind is
coordinating a  brain response, the natural tendency to return to
pure consciousness if given a chance. The purpose of a mantra, if
you pra ctice mantra medita tion, is to give the mind a sound
without meani ng to occupy it, which helps you stop focu sing on
what your thoughts are trying to tell you. As the mantra returns to
the min d, it becomes subtler and fainter, allowing an easy slide
into qu iet min d. At first, whe n you are coming out of meditation,
“eyes open, no thoughts” is  brief, because we are so used to
jumping back into our story. But over time there is an expansion,
and “eyes open, no thoughts”  turns into a steady state around the
clock. At that point, a person is considered fully awake. In the
morning exercise just presented, “eyes open, no thoughts” is
blank. But the experience of being fully awake isn’t. Mental
activity arises—pebbles pop out of the lake—while the undisturbed
state remains. Silence and a ctivity are experienced as one thing:
awareness moving within itself. The experience of “eyes open, no
thoughts” is modest at first, yet it opens the way to transfo rm how
we use our minds. I’ve made the point that m ost people don’t abandon their
stories, no matter how much pain and suffering those stories are
causing, because their natural instinct is to cling to those stories. If
you aren’t a b attered wife who refuses to leave her hus band, a
closeted gay man afraid to come out, an opioid addict unable to
end her  habit—or any other person stuck in deep pain—you can’t
grasp how horrible the consequences of clinging can be. Stories
can turn into a hopeless stat e, and that state challenges the best
that medicine and psychotherapy can do to help. Since w e all cling to our stori es, can the direct path really  offer
a wa y o ut. Let’s agree that you and I and everyone else are stuck
in our story. Stuck  is  convenient shorthand for  old conditioning
that kee ps us from creating the changes we want in our l ives. It’s
possible to learn a lot from the various ways to get unst uck that
have fai led. Consider the New Testament, where Jesus of N azareth
appears as one of the most compelling spiritual figures in recorded
history. The story of the Son of God who preaches peace to the
world and is crucified for it constitutes a drama that has transfixed
the West for two millennia. It is striking, however, that what the New Testament teaches is
often impossib le to achieve. “Love thy neighbor as thyself” clearly
runs counter to how human n ature operates (and would have been
a fatal teaching to follow in the face of Nazism, at a tim e when
many J ews had neighbors who joined the Nazi Party, or in Bosnia
where mixed Muslim and Christian neighborhoods became
battlegrounds based on religion). “Turn the other cheek” seems
masochistic, except to a deeply confirmed Christian, asking for
bullies to victimize the helpless even more than they already do. But this isn’t a criticism aimed at one faith—all spiritual traditions
have fo undered on the same obstacle. Human nature is in love
with its  own self-created drama, and the more stark the contrast
between good and evil, the more we cling to our story. If the
human race is waiting for the day when either good or evil is
triumphant, the only predictable outcome is that the drama is
designed to last an eternity. Most people are clinging to  drama at a much milder level,
naturally. Except for those times when unconscious forces erupt
and a whole nation, or the world at large, is dragged to the edge of
catastrophe—sometimes plunging over into the abyss—da ily life is
stuck in  mund ane wants and desires, duties and demands. Like
being drowned in the bathtub or being drowned at sea, the result
is the same. Yet, someone doesn’t have to experience misery to experience
being in  separa tion. Your quality of life may be good or ba d—a life
generally brings both—the


otential. Your	internal	body	temperature	is	98. 6	degrees	Fahrenheit,	or	37	degrees
Celsius. Cold	water	is	close	to	freezing	temperature,	so	it	is	about	33	to	35
degrees	Fahrenheit	or	just	above	0	degrees	Celsius. A	cold	beverage	shocks	your
system. Your	body	is	then	forced	to	work	harder,	wasting	precious	energy	in
order	to	make	cold	drinks	warm	enough	for	the	body	to	actually	use. This	takes
away	from	energy	that	could	otherwise	be	directed	to	repairing	your	skin’s
collagen,	boosting	your	energy	and	immunity,	and	taking	on	a	multitude	of
other	beauty	functions. From	a	Western	perspective,	a	popular	idea	that’s	promoted	in	certain	diets	is
that	drinking	ice	water	helps	you	burn	calories. But	as	information	from	the
University	of	Washington	points	out,	this	is	essentially	a	myth. When	you
drink	a	cup	of	ice	water,	you	burn	about	a	measly	8	more	calories	than	downing
a	cup	of	room	temperature	water,	as	your	body	raises	the	temperature	of	the	ice
water	to	normal	body	temperature. 4
	This	tiny	caloric	pittance	is	hardly
significant	for	any	aid	in	weight	loss. Plus,	what	truly	matters	is	optimizing
your	health	and	beauty	for	the	long-term. RADICAL	BEAUTY	ACTION	STEPS
•
Stop	adding	ice	to	your	water	and	other	beverages	and	get	in	the	habit	of
asking	the	waitstaff	at	restaurants	not	to	add	any	ice	to	your	water. •
Over	time,	transition	to	drinking	water	and	other	liquids	at	room
temperature	or	sipping	on	warm	herbal	teas	during	the	day	to	stay
hydrated. •
If	you	do	drink	bottled	water	when	out	and	about	or	traveling	(versus	at
home,	where	it	is	better	to	invest	in	a	good	water	filter),	start	keeping
the
bottles	out	on	the	counter	or	in	a	cupboard	instead	of	in	a	very	cold	fridge. •
Let	your
Glowing	Green	Smoothie	or	cold-pressed	juices	warm	up	slightly	to
room	temperature	before	drinking	them. When	you’re	getting	used	to
drinking	green	drinks	in	the	first	place,	colder	temperatures	can	help	them
taste	more	palatable,	but	over	time	you	will	adjust	to	them	being	a	bit	closer
to	room	temperature. These	drinks	certainly	don’t	have	to	feel	warm,	which
would	be	unappetizing,	but	if	they	are	cool	rather	than	icy	cold,	they	will
still	be	delicious. •
It’s	important	to	support	your	digestion	with	something	warm	in	the
morning,	which	is	why	the	Beauty	Detox	program	has	always	recommended
drinking	hot	water	with	lemon	upon	rising. While	you	are	sipping	on	this,
you	can	get	into	the	habit	of	making	or	taking	your	green	drinks	out	of	thefridge	so	they	have	time	to	warm	up	slightly. Cooked	Versus	Cold	Raw	Foods
What	about	food. There	are	vastly	conflicting	ideas	on	this	topic. TCM	and
Ayurveda	heavily	disfavor	consuming	too	many	cold	or	raw	foods,	believing
that	the	overconsumption	of	them	can	predispose	you	to	disease	and	excessive
internal	“dampness,”	and	that	cooked	foods	actually	digest	more	easily. On	the
opposite	end	of	the	spectrum	is	the	raw	food	theory,	which	maintains	that	food
should	be	eaten	unheated	to	conserve	vitamins	and	also	food’s	natural	enzymes,
which	can	be	destroyed	during	the	cooking	process. A	combination	of	both	raw	and	cooked	foods	is	best	to	preserve	your
beautiful	balance. Consume	warm	liquids	throughout	the	day:	hot	water	with
lemon	in	the	mornings	and	herbal	teas	during	the	day	or	evening. Get	your	raw
enzymes	and	vitamins	from	fresh	fruits	and	veggies	in	green	smoothies,	salads,
and	plain	whole	fruit. Mix	in	hot	soups;	baked,	steamed,	or	roasted	vegetables;
veggie	stir-fries;	and	other	hot	entrées. It’s	also	a	good	idea	to	take	digestive
enzymes	before	eating	heavier	or	cooked	foods	to	aid	in	digestion. It’s	also	important	to	adjust	your	diet	naturally	for	each	season	(see
Pillar	4
for	more	detail	on	seasonal	tips). Just	as	your	clothes	change	for	the	seasons,	so
should	your	foods. For	instance,	you’ll	probably	naturally	favor	lighter,	raw
foods	in	the	spring	after	a	long	winter	of	eating	heavier	foods. When	it’s
freezing	out,	hot	meals	are	going	to	help	keep	that	internal	digestive
agni
	fire
burning,	and	you’ll	intuitively	feel	better	eating	heartier	fare. In	the	midst	of	a
hot	summer,	you	will	be	more	apt	to	naturally	reach	for	cooling,	juicy	fruits
and	coconut	water. Cooler	drinks	are	okay	in	the	summer,	but	we	still	want	to
avoid	very	icy	ones	year-round	for	the	reasons	listed	above. Keep	listening	to	yourself,	and	you	will	stay	beautifully	balanced. You	are	a
dynamic	being	who	is	experiencing	constant	shifts	and	movement	down	to	the
cellular	level. Your	emotions	and	everything	that	is	going	on	in	your	life,	as	well
as	environmental	factors	and	geographic	placement,	are	all	important
influences	on	your	dietary	shifts. It	becomes	imperative	to	listen	to	your	natural
instinct	and	to	be	aware	of	changes	and	influences	in	your	body’s	energies	and
develop	a	greater	and	greater	sensitivity	to	taking	better	care	of	yourself	as	you
become	more	receptive	to	your	own	body’s	needs. Top	Foods	for	Radical	Beauty
While	all	whole	foods	build	beauty,	there	are	some	specific	foods	thatparticularly	help	your	beauty	shine	through. This	is	not	meant	to	be	an
exhaustive	list—just	some	stellar	foods	to	work	into	your	rotation. BITTER	FOODS
According	to
Ayurvedic	principles,	bitter	foods,	which	are	lacking	in	most
American	diets,	help	tone	skin	and	purify	the	body. Foods	that	taste	bitter
typically	contain	potent	antioxidants	and	other	phytochemicals	like	flavonoids
and	polyphenols,	which	are	responsible	not	only	for	their	bitter	taste	but	also
their	phenomenal	health	and	beauty	benefits. Bitter	foods	also	help	to	stimulate
and	improve	digestion	and	support
liver	function. Beneficial	bitter	foods
include	dandelion	greens,	parsley,	cranberry,	collard	greens,	and	bitter	melon. Incorporating	bitter	foods	for	beauty:
Add	bitter	melon	to	your	next	curry	or	stir-fry. (Look	for	it	at	the	Asian
grocery	or	section	of	your	local	market. ) Use	collard	greens	as	a	natural	wrap	for	veggie	burgers	or	hummus	or	veggie
wraps. Add	parsley	to	your	green	smoothies. Sip	on	unsweetened,	diluted	cranberry	juice	with	water	as	a	refreshing
beverage. Chop	and	throw	some	dandelion	greens	into	your	green	salads. SOUR	FOODS
Sour	foods	are	another	important	group	that,	according	to	Ayurveda,	can	help
cleanse	the
liver. Sour	foods	such	as	tomatoes,	lemons,	star


 I became very
quiet. The calmn ess was overwhelming. I was almost certain that my father
was right there with me. I was no longer talking to a gravesto ne, but was
somehow in the presence of something which I could not, and still cannot,
explain. When I resumed  my one-way conversation, I said, “I somehow feel as if I
were sent here today and that you had something to do with it. I don’t know
what your role is, or even if you have one, but I am certain that the time has
come to abandon this anger and hatred that I have carried around so
painfully for so long. I want you to know that as of this momen t, right now,
all of that is gone. I forgive you. I don’t know what motivated  you to run
your life as you did. I am sure that you must have felt many forlorn
moments know ing that you had three children you would never see. Whatever it was that was going on inside of you, I want you to know that I
can no longer think hateful thoughts about you. When I think of you it will
be with compas sion and love. I am letting go of all this disorder that is
inside me. I know in my heart that you were simply doing what you knew
how to do given  the conditions of your life at the time. Even though I have
no mem ory of ever having seen you, and even though it was my fondestdream to someday meet you face to face and hear your side, I will not let
those thoughts ever hold me back from also feeling the love I have for you.”
As I stood at that lonely grave marker in southern Mississippi I said words
I’ve never forgotten, because they signified how I would be conducting my
life from then on: “I send you love…. I send you love…. Honestly, I send
you love.”
In one pure hone st moment I experienced feeling forgiveness for the man
who was my father and for the child I had been who wanted to know and
love him. I felt a kind of peace and cleansing that was entirely new for me. Though I was unaware of it at the time, that simple act of forgiveness was
the beginning of an entirely new level of experiencing life for me. I was on
the thres hold of a stage of my life that was to encompass worlds I could not
even imagine in those days. When I went back to New York, miracles began to appear everywhere. I
wrote Your Erroneous Zones  with ease. An agent arrived in my life through
a series of “strange” circumsta nces at exactly the right mome nt. I had a
meeting with an executive of T.Y. Crowell Publishers, and a few days later
he called to tell me that Crowell was going to publish my book. Every step along the way of the Your Erroneous Zones  story was another
miracle waiting to happen. Strange and wonderful events occurred with
delightful frequency. The exactly “right” person would be there when
needed. The perfect contact would materialize out of the strangest
coincidences. My speaking schedule increased, and my performances in
front of audienc es became effortless. I abandoned my notes, though often
talking for six and eight hours at seminars. Later, these seminars became a
series of successful tapes. My personal family life improved almost
immediately, and I made decisions that I previously had ponde red over for
years. In what seemed fast-forward, I had achieved what most authors
dream about. I had the top-selling book in the United States and was having
the time of my life appearing on the talk shows. In the years that followed,
my writing seemed to be taking me in new directions. I went from writing
about “How to” utilize specific strategies in self-understanding to “How to”
become a more assertive human being. I went from telling peopl e how to do
something to writing about the importance of being at transcendent levels as
a human being. Today, I am convinced that my experience of forgivenes s, while
emotionally draining at the moment it was occurring, was the beginning ofmy transformation. It was my first encounter with the power of my own
mind to go beyond what I previously considered the constr aints of the
physical world and my physical body. Pablo Picasso said, “While I work I leave my body outside the door, the
way Moslems take off their shoes before entering the mosque.” I did the
same thing as I wrote this book. I left my body outside the room. By that I
mean that I left outside the world of aches and intrusions which are
experienced in form, and allowed only my mind to enter my writing
domain. In this world of pure thought there are no limits. What  is the limit
to your imagination? This part of me that is my thoughts is pure energy
allowing the ideas to coalesce into words in my mind, and then into form on
my typewriter. No excuses, no fatigue, no fears, no anguish, simply energy
that is somehow flowing through me to you without any limitations. As I
create I know that these words and ideas are not mine to own. That I am the
conduit through which they flow, and that when I am open and unattached,
when I leave my body at the door as Picasso said, I am a part of the creative
process that is related to being awakened. This awakening process and the
rewards that go with being bitten by the transformational bug are precisely
what this book is about. To begin  the awakening process you must become very comfortable with
the concept of paradox. Why? Because you are one big walki ng, talking,
breathing parad ox at all mome nts of your life. It is simply the way of
things. The Bhagavad Gita, one of the most ancient spiritual books on our
planet, sums up paradox as follows:
By passion for the “pairs of opposites,”
By those twin snares of Like and Dislike, Prince,
All creatures live bewildered, save some few
Who, quit of sins, holy in act, informed,
Freed from the “opposites” and fixed in faith
Cleave unto Me.”
And bewildered you will continue to be until you can get very comfortable
with opposites like the following. You are simultaneously in form, with all
of the rules and laws that apply to form, and in nonform, with a completely
opposite set of rules and laws. You are both shy and aggressive within the
same body. You are lazy and hardworking. You get the most approval whenyou care the least about it. The tighter you squeeze the water, the less you
have. The things that upset us in others are the lessons we have to learn
ourselves. You cannot exclusively examine the north pole of a magnet. No
matter how thin you slice it, there is always a south pole to consider. The
dualism is always there. Rather than dismissing this concept with your left-
brain linear side, remember that you have, at the same time, a right-brain
intuitive side that can allow opposites to live comfortably with each other. I
delight in Ram Dass’ s description of paradox in Be Her e Now:
The most exquisite paradox…as soon as you give it all up, you
can have it all…. As long as you want power, you can’t have it. The minute you don’t want power, you’ll have more than you
ever dreamed possible. Until you are blissfully comfortable with this concept, and until you
come to grips with your own predicament of being in form and formless
simultaneously, you will be struggling with this paradox. After listening to my tapes on transformation, a woman wrote to me,
“Wow, this stuff really works when you truly let it in.” I couldn’ t say it any
better than that. But William James, writing back in 1926, put it this way:
The further limits of our being plunge, it seems to me, into an
altogether other dimension of existence from the visible world. Name it the mystical region, or the supernatural region,
whichever you choose…we belong to it in a more visible world. When we commune with it, work is actually done upon our finite
personality, for we are turned into new men. One thing I know for certain: by communing with all of these universal
principles, by writing about them, by living them every day, I have been
transformed into a new man, a happier, more purposeful, more fully alive
man than I ever dreamed possible for myself. Now I hope that my efforts
and energy are visible in this book and will help to make a positive, loving
difference in your life as well. In love and light,
Wayne W. Dyer1989

OceanofPDF.comTRANSFORMA TION

Transformation is the ability and willingness to live beyond your
form. I feel as if I have  gone through a gate which will not allow me to go back
to the place where I used to live. To me, going through the gate symbolizes
transformation. But what do I mean by that? Start with the word “form,” the center of transformation. It is a term that
describes the physical you. It includes all of the physiological properties
that you have come to associate with the human being that is you. Form
includes the total weight of your bones, arteries, blood vessels, skin,
eyeballs, toenails, heart, lungs,  kidneys, and anything else


48–49, 53
four principles of, 47–56

war, 89, 99, 100–101, 102, 1 12, 184, 189–90, 266, 269
competition compared to, 191–93
ending of, 91, 151
revenge and, 263–64
weapons, 103, 1 12, 253, 263, 186
wellness, creation of, 124
Whitman, Walt, 132–33
willingness, 52–54, 238
Winter ’s Tale (Helprin), 238–41
win/win approach, 196–97
worrying, 250
Wright, Orville and Wilbur, 51

Yoganada, Paramahansa, 102–3, 1 19, 187
Your Err oneous Zones  (Dyer), 8–9, 40, 47, 54, 209

Zen, 149, 192
Zukav, Gary, 89, 240–41
OceanofPDF. com
A very special thanks to

Jeanne F. Bernkopf and Joanna Spamer Pyle,

whose loving editorial touch is evident on

every page of this book

OceanofPDF. comAbout the Author

WAYNE W. DYER is the author of twenty books and has a doctorate in
counseling psychology. He lectures across the country to groups numbering
in the thousands  and appears regularly on radio and television. Dyer lives
with his family in southern Florida. Visit www. AuthorT racker. com for exclusive information on your favorite
HarperCollins author. OceanofPDF. comALSO BY  WAYNE W. DYER

Wisdom of the Ages
Manifest Y our Destiny
Your Sacr ed Self
A Promise Is a Pr omise
Real Magic
What Do Y ou Really W ant for Y our Childr en. No Mor e Holiday Blues
Gifts fr om Eykis
The Sky’ s the Limit
Pulling Y our Own Strings
Your Err oneous Zones
Everyday W isdom
Staying on the Path
OceanofPDF. comC o p y r i g h t

YOU’LL  SEE IT WHEN YOU BELIEVE IT. Copyright © 1989 by Wayne W. Dyer. All rights reserved under International and Pan-American Copyright
Conventions. By payment of the required fees, you have been  granted the
non-exclusive, non-transferable right to access and read the text of this e-
book on-screen. No part of this text may be reproduced, transm itted, down-
loaded, decompiled, reverse engineered, or stored in or introduced into any
information storage and retriev al system, in any form or by any means,
whether electronic or mechanical, now known or hereinafter invented,
without the express written permission of HarperCollins e-books. Mobipocket Reader February 2008 ISBN 978-0-06-162852-8

10 9 8 7 6 5 4 3 2 1
OceanofPDF. com
OceanofPDF. comAbout the Publisher

Australia
HarperCollins Publishers (Australia) Pty. Ltd. 25 R yde Road (PO Box 321)
Pymble, NSW  2073, Australia
http://www. harpercollinsebooks. com. au

Canada
HarperCollins Publishers Ltd. 55 Avenue Road, Suite 2900
Toronto, ON, M5R, 3L2, Canada
http://www.<|eot_id|><|begin_of_text|>
Q: Who is the author of the book?,
A: Wayne W. Dyer
Q: What is the concept of "abundance" and its relationship to freedom?,
A: Abundance and freedom are related concepts, as they are mentioned together in the text, but the text does not provide a clear definition of "abundance".
Q: Who is the subject of the quote "It is all very well to copy what you see, but it is better to draw what you see in your mind"?,
A: The quote is attributed to Edgar Degas.
Q: What is the concept of "synchronicity" in the text?,
A: The text does not provide a clear definition or explanation of the concept of "synchronicity".
Q: Who is the author of the book "Dancing Wu Li Masters"?,
A: The author of the book "Dancing Wu Li Masters" is not mentioned in the provided text.<|eot_id|><|begin_of_text|>Spiritual
THEORIES OF THE CHAKRAS
It is an outstanding book from both the scientific and spiritual
points of view. It is the unique record of the pioneering experiments
which presents clear, electro-physiological evidence of the existence
of the network of chakras and nadis which form the infra-structure
of the subtle energies existing in the pranic and psychic dimensions,
which underlie and activate the physical, material body of man. The
experiments in the book successfully integrate the subjective and
objective dimensions of knowledge, and will serve as guideposts
and blueprints for experiments in the years ahead. The chakras
and other components of the human energy field were largely
brought to the attention of the Western world by clairvoyant Charles
W. Leadbeater. His pioneering work is discussed in detail in this
fascinating exploration of the subtle body, along with that of other
respected seers and yogis. "This book represents a monumental effort to review and correlate much of the
accumulated knowledge of the subtle energy systems... Such a book could only
be written by a person who has had the life-long personal experiences which
Dr. Motoyama so generously shares with the reader. These experiences provide
step-by-step illustration of unfolding and expanding consciousness. The book
is necessary reading for all serious students of the subject of consciousness." - GEORGE W. MEEK
DR. HIROSHI MOTOYAMA holds doctorates in psychology and
philosophy. He founded the Institute for Religion and Psychology
and is author of over twenty books, including Karma and
Reincarnation and Toward a Superconsciousness: Meditational Theory and
Practice. New Age books
New age books
WWW.newagebooksindia.com THEORIES OF THE
Chakras
Bridge to Higher Consciousness
HlROSHI MOTOYAMA
New Age books ISBN: 978-81-7822-023-9
Reprint: 2003, 2008
First Indian Edition: 2001
Published by arrangement with The
Theosophical Publishing House, USA
© 1981 by Hiroshi Motoyama
All rights reserved. No part of this publication may be reproduced
or transmitted in any form or by any means, electronic or mechanical,
including photocopying, recording, or by any information storage and
retrieval system, without permission in writing from the publishers. Published by
NEW AGE BOOKS
A-44 Naraina Phase-I
New Delhi-110 028 (INDIA)
Email: nab@vsnl.in
Website, www.newagebooksindia.com
Printed in India
at Shri Jainendra Press
A-45 Naraina Phase-I, New Delhi-110 028 Contents
Foreword Swami Satyananda Saraswati 7
Acknowledgements 17
Introduction 19
Chapter I The Practice of Tantra Yoga 30
II Yoga Asanas 39
III Pranayama and Bandhas 77
IV The Mudras and the
Awakening of the Chakras 95
V The Chakras and Nadis as
Described in the Upanishads 130
VI A. The Chakras and Nadis as
Described in Shat-Chakra-
Nirupana 163
B. The Chakras and Nadis as
Described in
Gorakshashatakam 185
VII The Chakras as Seen by Rev. C. W. Leadbeater 190
VIII The Chakras and Nadis as
Described by Swami
Satyananda 209
IX Experience and Experiments
of the Chakras by
Motoyama 238
Summary 281
Index 285 Foreword
It gives me great pleasure to introduce the work of Dr.
Hiroshi Motoyama to the scholars, scientists, and spiritual
seekers of the English-speaking world. For those who are
already acquainted with current investigations into yoga and
the psychic and spiritual sciences, Dr. Motoyama will need
no introduction. His preeminence and reputation as a scien
tist are well known, for he is foremost amongst researchers
in this field at the present time. His pioneering discoveries
during the last ten years have carried orthodox science to the
threshold of the spiritual dimension, and will serve as a basis
for future investigations into the greater potentials inherent
within the framework of the human body-mind. The prac
tices of yoga and tantra which will awaken those greater
potentials will become the quest of scientists during this cen
tury. This present book - Theories of the Chakras: Bridge to
Higher Consciousness - is an outstanding document from both
the scientific and spiritual points of view. In the first place, it
presents a unique and authentic record of the spiritual ex
periences of an adept in whom the kundalini has been
awakened by yogic practices. And second, it is


trouble, old cough & cold by regular treatment of urine
therapy. Shri Kantilal S. Shah cured his old gas-trouble by auto-urine.,.,,''l<•• CHAPTER XI
DISORDERS OF THE INTESTINES
1. Appendicitis : 1. Appendicitis is a common trouble these days. The small intestine has a ::..~.dll appendix. The excretary refuse
sometimes accumulates there. As the days pass, the excreta ferments
and it dries and polutes the entire intestine. Finally as it generally
happens a doctor is consulted for diagnosis and treatment. The latter
readily advises the excision of the loose appendix as the only Vjay
out of the grievous pain and consequent danger which may prove
fatal. It hardly seems possible that the appendix has no purpose to
serve. Anatomists assign to it the place of an air-valve in an engine. The patient of appendicitis is therefore strongly advised to. observe
fast for four or five days. If urine is taken during the fast, it being an
anti-septic, removes inflammation, loosens the coats of excreta and
brings about relief from excessive pain. Thus urine-dringking and
douche with urine are of an invaluable help during fast. This simple
treatment for four-five days will relieve the patient of his trouble. Following is an account of a patient from Dabhoi (Vadodara)
declared to be suffering from appendicitis by doctors. The patient
Shri Kaiidas Shankarbhai writes :
"I am 45 years old. For the last four years I was suffering from
appendicitis. I got myself operated in the famous Duffrin Hospital of
Vadodara. Even after the operation there was no relief. Then I was
examined by a mumber of doctros. All these doctors advised a
second operation as the only remedy. Dr. D. N. examined the report
carefully and declared that there was nothing wrong with intestines
or the earlier operation. So he discharged me from his ward.,. "Finally, when I was fed up with the malady and its allopathic
treatment, I read your Manav Mutra by chance. I started taking
auto-urine thrice a day without fast. Within two days I felt some
U. T.-11
125,, 126 : AUTO-URINE THERAPY
relief. But on the third night there was severe pain. Using common
sense, I rubbed urine on the aching spot and within ten minutes I
fell asleep. Next day I took urine the whole day and had a urine
massage at night. Repetition of this treatment for six days completely
relieved me of the pain which did not recur uptill now. The
experiment was continued for the past five weeks. There is no pain
at all and I feel fine. Diet which I mostly had given up has been
resumed in full. A number of patients in Dabhoi have taken this
treatment and they report relieffrom their ailments.11
2. Dr. Maganlal Salaria is a qualifed doctor as well as a Vaidya of
Ahmedabad. He operates according to Ayurvedic system of surgery. His dispensary is located on the crossing of Saraspur and it has an
accommodation for out-door patients. He has deep faith in urine
therapy. Now he is 65. He is health and thinks auto-urine to be a
harmless drink for one1s health. To prove the fact that urine is a
perfect safeguard against disease-pervaded atmosphere, he took
auto-urine for four months and during the interval he took digestible
light diet once a day only. Within three months, he gatherd great
strenght and vigour in his body and his skin became lustrous due
to increased blood circulation. Wrinkles due to old age also
disappeared and there was an increase of 14 lb. in his weight. He
has no trouble whatsoever and works hard for 12 to 15 hours a day
and does not feel tired. ·
Dr. Salaria has treated with success a patient of appendicitis by
urine treatment. Here is its account:
. Shri Ramanlal Trivedi is a young man of thirty. For the past many
yeras, he has been suffering from constipation and other ailments. On the right side corner of his stomach acute pain developed and
there was an attack of fever also. A doctor diagnosed it as a case of
appendicitis and he was advised for an operation. Dr. Salaria being
a surgeon was then consulted. The patient was then admitted in his
hospital on 25-10-58. Dr. Sal aria did not operate on him but insisted
upon him to adopt urine treatment. He was made to take auto-urine
thrice a day. An enema douche with two pints of urine was also DISORDERS OF THE INTESTINES : 127
given, as a r! ;!sult of which much of the excreta passed out. This
treatment was repeated on the second and third day and all the hard
and undigested matter stuck to the intestines passed out. Normal
health was restored. 2 colitis (Swelling & 'Putrefaction of the Intestine) : Wrong
habi;s of eating lead ma~y people to suffer from c?litis eith:r in the
region of small intestine or the large one. S~ri Yog~ndra Pankh,. B.sc. (Agriculture), suffered from this very pamful d1sease. He IS.. an
employee of Khadi Gramodyog Research Committee, ~anJan
Ashram, Ahmedabad. When allopathy and homoeopathy failed to
cure him, he consulted Dr. Adal Beharam, M.D.,?f Bo~bay. The
latter advised to adopt urine treatment which the pat1ent d1d and was
consequently relieved of his trouble. On the 12th & 15th M~rch,
1960 a seminar on urine was held in Ahmedabad to exchange v1ews
on urine treatment. Shri Yogindra Parikh read a detailed account of
his urine cure :
111 felt indisposed due to intense heat of April in Ahmedabad. ~n
Apri 1 1, 1 was attacked by influenza. After recv~cery th~refrom, In
the first week of May, 1 suffered from malaria wh1ch continued for a
week'. During this period of intense heat, I had about five loose
motions a· day. During daytime, 1 had to keep myself busy for 12 to
14 hours a day. With the trouble of loose motions, gas and stomach
troubles developed and some blood began to pass with stools. 11Now it was necessary to consult a doctor. He pre~c~ibed
medicine and advised me to refrain from wheat, oil and ch1ll1~~· I
took medicine for two weeks without any relief. But my cond1t1on
went from bad to wor~;e and ultimately on 19th June 1959 I had seek
admission to the Civil Hospital. The doctors examin:~.r:'Y stools
twice or thrice and tried hard to find out different poss1bd1tles of the
cause of colitis. But the real cause of ulcerative colitis could not be
traced out. 1 was not subjected to any operation. But the doctor kept
me under his supervision. 1 left the hospital after three days and was
then re-admitted in the private ward. Even after so many tes~s, no
one could detect the real cause of my trouble. The reports d1d not 128 : AUTO-URINE THERAPY
reveal anything. When I was leaving the hospital finally, Dr. N. C.
S~ah told me : "We have checked the disease but it may reapperar. It •s not possible to eliminate it altogether." 111n such a condition I went to Bombay and began the
homoeopathic treatment. My case was a chronic one. In the
beginning, Dr. Adal Beharam gave me the waters of milk and
wood-apple. Cradua!ly I took lentil soup and herbal water, rice and
lentil preparation. There was definite improvenment by this
treatment. Within a month the improvement was so rapid that the
doctor feared a fresn attack of the disease. It turned out to be true. In
the rainy season, there was an attack of fever due to cold and
bleeding also started again. But in two weeks' treatment, 1 recovered
again and went to see Dr. Adal Beharam before retuning to
Ahmedabad. "I chanced to see the book Manav Mutra. In those days 1 used to
consult various books on Ayurveda to know about my disease and
so naturally I came to know about this book also. I completed the
book in one sitting only. ·
"In monsoon the disease attacked me once more and bleeding
started again and my weight decreased. My wife Nilam had also
gone through the book. With courage and p«tience, I fasted on urine
for three days. According to the doctor's i~structions, 1 took urine
thrice a day and also got it rubbed on the entire


whole	brain. Even	though	a	CAT
scan	might	be	able	to	visualize	the	exact	clump	of	neurons	in	the	brain	where
a	murderous	thought	arises	in	a	criminal	mind	and	to	a	kindly	thought	in	a
saintly	mind,	it’s	the	whole	brain	that	differentiates	a	criminal	from	a	saint. It
takes	an	entire	brain	to	oversee	all	the	traffic	that	coordinates	a	hundred
billion	independent	neurons,	making	sure	that	they	all	tie	in	to	an	infinite,
teeming	conversation. If	I	want	to	perform	an	act	of	kindness,	my	brain	might
provide	me	with	a	simple	thought,	such	as,
I	should	donate	to	disaster	relief
. This	single	thought	requires	the	following:
A	moral	sense	of	right	and	wrong
Memories	of	what	it’s	like	to	be	helpless	and	victimizedEmpathy	with	fellow	sufferers
A	feeling	of	compassion
A	sense	of	duty	to	society
These	interlocked	elements	reside	in	various	parts	of	the	brain	and
represent	unique	patterns	of	activity. At	the	same	time,	at	a	deeper	level	my
brain	has	to	remain	aware	of	who	I	am,	my	history	of	kind	and	unkind	acts,
my	unconscious	guilt,	my	awareness	of	role	models	who	were	also	kind,	etc. What’s	truly	amazing	is	that	the
brain
	knows	how	to	mesh	all	these
ingredients	instantly. It	doesn’t	go	to	the	wrong	memory	or	feeling. It	doesn’t
forget	who	I	am,	or	provide	me	with	bizarre	distractions,	unless	I	am	mentally
ill,	in	which	case	I	could	become	completely	untethered. In	my	inability	to
recognize	that	my	thoughts	are	actually	my	own,	I	might	think	God	is
ordering	me	to	give	money	to	disaster	relief. I	may	be	aware	only	of	a	single	thought,	yet	what	my	brain	does	in
support	of	that	thought	spans	a	much	larger	extent. (Neurologists	estimate	that
a	person	is	aware	of	about	2,000	bits	of	information	per	minute	being
processed	by	the	brain. This	sounds	impressive,	but	outside	our	awareness	the
brain	is	actually	processing	400	billion	bits	of	information	per	minute. Miraculously,	it	remains	in	control	of	each	one	and	filters	out	all	but	the	tiny
fraction	that	we	require	to	be	in	the	world	and	follow	our	train	of	thought	and
desire.) I’ve	gone	into	some	detail	here	because	if	it	takes	the	whole	brain	to
produce	one	thought,	it	also	takes	the	whole	universe	to	perform	a	single
action. Like	a	neuron,	electrons	and	atoms	seem	to	be	independent,	yet	a
change	of	electron	spin	at	one	extreme	of	the	universe	will	be	mirrored,
instantly	and	without	sending	signals,	by	a	paired	electron	billions	of	light
years	away. So	the	“binding	effect”	is	cosmic	as	well	as	personal;	it	exists	“in
here”	and	“out	there.”	The	net	result	is	that
you
	are	an	activity	of	the	whole
universe,	an	insight	that	sounds	abstract,	but	just	as	a	single	thought	requires
your	brain	to	perform	a	huge	number	of	unseen	calculations,	so	Karma
performs	unseen	calculations	to	produce	you. As	we	now	can	prove,	change	and	stability	coexist	in	the	brain;	without
both	it	couldn’t	operate. When	you	remember	an	old	birthday,	you	can	call	it
“my”	thought,	but	you	feel	no	personal	connection	to	synapses	and	dendrites
or	the	firestorm	of	signals	passing	over	them. Brain	cells	work	by	totally
predictable	means	involving	exchanges	of	electrical	charges	between	sodium
and	potassium	atoms
and
	simple	oscillations	between	positive	and	negative
electrical	impulses. Somehow	that	mechanical	stability	produces	free,
creative,	unpredictable	thought	forms. The	rishis	asserted	the	same	about	Karma. It	is	infinitely	flexible	and
infinitely	inflexible	depending	on	how	you	look	at	it. Unknown	forces	are	freeto	reshape	you	without	your	knowledge. They	do	it	all	the	time,	since	none	of
us	has	the	slightest	awareness	of	how	our	brains	move	from	thought	A	to
thought	B.	Neurology	is	witness	to	the	event,	but	that’s	far	from	knowing	the
how	or	why. Two	people	can	say	the	word	“apple,”	and	their	brains	will
exhibit	the	same	pattern	of	activity. This	pattern,	however	perfectly	mapped,
has	no	predictive	value	in	telling	us	the	next	word	each	person	will	speak—
event	B	could	be	any	word,	sound,	or	gesture,	perhaps	just	silence. This	opens	the	question	of	how	much	choice	we	exercise	over	our	next
lifetime.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The	afterlife	is	a	journey
only	in	the	sense	that	a	dream	is—in	both	cases	we	are	taking	our	attention
away	from	one	Kosha	and	placing	it	on	another. Our	travels	remain	within	the
self	system. The	Koshas	are	also	shared. The	universe	has	its	own	layers. Experiencing
an	angel	or	departed	spirit,	for	example,	is	made	possible	by	the	countless
generations	that	helped	create	that	subworld. Shared	reality	isn’t	mystical. You	claim	your	physical	body	as	uniquely	your	own,	but	even	that	is	shared—
the	air	you	breathe	today	contains	millions	of	atoms	of	oxygen	that	were
breathed	out	in	China,	for	example,	just	a	few	days	ago. You	absorb	ideas
floating	around	in	the	mass	media,	and	at	moments	you	may	have	an
inspiration	only	to	discover	that	someone	else	has	had	the	same	idea
simultaneously. (As	a	writer	I	am	ruefully	familiar	with	the	occasions	when	a
brilliant	book	or	script	idea	was	anticipated	by	two	or	three	other	writers
within	days	of	one	another. ) So	the	analogy	of	the	onion	built	up	in	layers	breaks	down	at	a	certain
point. A	Kosha	isn’t	an	individual	possession. It’s	a	dynamic	realm	with	its
own	laws	and	experiences,	a	realm	we	can	enter	alone	or	with	others. Annamaya	Kosha
	(
physical	body
)
:
	The	physical	body	is	the	most	separate
aspect	of	the	self	system. At	birth	most	babies	are	very	much	alike
physiologically,	but	by	age	seventy	no	two	people’s	bodies	are	remotely	alike. Time	has	made	each	of	us	unique. This	material	fact	underlies	a	great	deal	of
the	separation	in	the	world,	as	people	struggle	to	grab	their	share	of	food,
money,	possessions,	and	status. They	want	to	promote	the	well-being	of	their
physical	body,	to	enhance	its	charm	and	beauty,	and	to	protect	it	from	the
threat	of	injury	and	death. At	this	level
	first	consciousness	is	biology. It	operates	silently,	without	a
voice,	as	it	organizes	the	myriad	functions	of	the	body. Yet	even	here,	if	we
look	at	what	is	happening	at	the	cellular	level,	it	turns	out	that	consciousness
transcends	boundaries. Cells	cooperate,
communicate
,	exchange	functions,
perform	acts	of	self-sacrifice,	remain	in	balance,	keep	aware	of	their
environment,	adapt	to	change,	and	know	that	they	survive	by	being	part	of	a
greater	whole. Every	Kosha	re


 blast, poison, and kill cause conscious and
unconscious rejection by the patient. One ECaP  patient, for example, a
young man named Ian, listened to his oncologist tell him his treatment
would kill his leukemia. Ian got up and left. On the way out, he said, “I’m a
Quaker, a conscientious objector, and I don’ t kill anything.”
Ian entered individual and group psychotherapy, worked on developing
a clear conscience, took twenty grams of vitamin C every day, meditated,
and in general chose what was right for him. He visualized the appropriate
immune-system cells gently carrying the cancerous cells away and instead
of killing them flushing them out of the body. His disease slowly but
steadily improved for four years. Then one winter he fell on the ice, hit his
head, and suf fered a concussion. He was told to lie down for a month. He
used that month almost entirely for meditation and visualization. When he
went for his regular checkup, his doctor told him, “This is the best blood
count you’ve ever had.” His wife said, “If we could just hit him in the head
once a month, he’d probably get well.”
As far as cancer is concerned, Ian’ s attitude is actually more realistic
than the war model, because malignant cells are the body’ s own cells gone
astray. In a sense, then, a direct attack is an attack on oneself. Moreover,
most people feel comfortable about killing only out of love, in defense ofloved ones, friends, family, or children. Psychological studies show that
only about 15 percent of soldiers feel comfortable killing the enemy—
unless they develop love for their comrades and think in terms of defending
their loved ones. But cancer patients often have had lifelong dif ficulty in loving
themselves enough to feel the same way about self-defense. Thus some
patients do well seeing their white blood cells as sharks or polar bears, but
many do not. Some of the most successful kinds of visualization in ECaP
have been images of tumors as food, being eaten by white cells disguised as
Pac-Men or some such benevolent consumer. Just as healers in primitive
tribes tell people to utilize power animals, I suggest that patients use similar
animated symbols. One child saw his cancer as cat food and immune cells
as white pussycats. Another patient visualized birds and birdseed. One lady
who had oat-cell cancer pictured mares and does eating her oats. Seeing the
cancer as being eaten can mean “This tumor will nourish me and help me
get well.” This kind of picture is truer to the real nature of the white blood
cells and also of fers a framework for using the disease as psychological
food for one’ s own growth. Another comfortable image is seeing the disease
as a delinquent, or misbehaving child or body part. Through treatment and
discipline the abnormal part or disease is returned to normal, mature
function. For guided visualization techniques, see the Appendix. OceanofPDF.com7
You cannot teach a man anything. Y ou can only help him to find it within
himself. —G ALILEO
OceanofPDF.comImages in Disease and Healing
I began working with imagery and cancer using the approach developed by
the Simontons and specifically outlined by their co-workers Jeanne
Achterber g and Frank Lawlis in Imagery of Cancer  (now expanded and
titled Imagery of Disease ). Using these techniques, I, too, found consistent
differences between the images of patients who would do well compared
with those who would do poorly. The dif ferences showed up in such
pictorial elements as the bulk of the cancer, the aggressiveness of white
blood cells, and the ways in which treatment was symbolized. I had used this method for a year in a rather mechanical way to try to
direct patients toward healing. Then, in the fall of 1979, I participated in a
Life-Death Transition workshop run by Elisabeth Kübler -Ross. The
drawings I made as part of that workshop (see example in insert following
page 1 16) helped me reach a deeper understanding of the powerful
relationship between one’ s unconscious and one’ s emotional life. These techniques for using drawings to explore the unconscious have
been developed over many decades by Carl Jung’ s student Susan Bach, and
by Gregg Furth and others. I learned them from Dr. Kübler -Ross, and as I
applied them in my practice, I saw that there were patterns of color
symbolism and that time sequences of past, present, and future were often
revealed. However, I saw that the symbol associations were often as
complex and revealing as dreams. Back in 1933, Jung interpreted the following dream sub mitted to him by
a doctor who provided no other information about the patient:

Someone beside me kept asking me something about oiling some
machinery. Milk was suggested as the best lubricant. Apparently I thought
that oozy slime was preferable. Then, a pond was drained and amid the
slime there were two extinct animals. One was a minute mastodon. I for got
what the other one was. Jung correctly diagnosed a damming-up of cerebrospinal fluid probably
due to a tumor. His interpretation was based on the facts that the Latin word
for phlegm, one kind of bodily “slime,” is pituita, and that “mastodon”
derives from two Greek words meaning “breast” and “teeth.” He deducedthat the mastodon image referred to the mammillary bodies, breast-shaped
structures lying at the bottom of the third ventricle, a “pond” of
cerebrospinal fluid at the base of the brain. The details of Jung’ s interpretation are brilliantly recaptured by UCLA
research psychologist Russell Lockhart in his article “Cancer in Myth and
Dream.” When asked how he had arrived at the correct conclusion, Jung
himself only replied:

…why I must take that dream as an or ganic symptom would start such an
argument that you would accuse me of the most terrible
obscurantism….When I speak of archetypal patterns those of you who are
aware of these things understand, but if you are not you think, “This fellow
is absolutely crazy because he talks of mastodons and their dif ference from
snakes and horses.” I should have to give you a course of about four
semesters about symbology first so that you could appreciate what I said. As Lockhart concluded, “Bodily or gans and processes have the capacity
to stimulate the production of psychic images, meaningfully related to the
type of physical disturbance and its location.” This probably comes about
by means of electrical and/or chemical messages from the diseased part of
the body to the brain, which are interpreted by the mind as images. Just as a
salamander cannot grow a new limb if the nerves to it have been cut, so we
cannot receive these messages if the nervous system is damaged or if our
minds are closed to conscious communication with psyche and soma. As you can see, a great deal of knowledge about language and
mythology is often necessary to interpret dreams correctly. Like Jung, I
believe that the mind has available to it the experience of all previous life. This is why people sometimes dream in languages consciously unknown to
them, or in a universal language of symbols whose meanings they do not
know when awake. Drawings are easier to interpret, because the symbolism
is generally simpler, more closely related to everyday life, and can be
directed to a specific theme. I ask my patients to draw themselves, their treatment, their disease, and
their white cells eliminating the disease. To elicit undirected material from
the unconscious, I ask each patient for at least one additional drawing of a
scene of his or her own choosing. Depending on what areas of conflictexist, I may also ask them to draw themselves at work, at home with their
family, in the operating room, and so on. One of the conflicts I most often see concerns the patient’ s attitude
toward treatment. On a conscious or intellectual level the patient is often
saying, “This treatment is good for me,” yet unconsciously feeling, “This is
poison.” In such a case, there is only one way out: if the patient reacts as
though poisoned, treatment must be stopped. However, once a drawing
reveals a patient’ s resistance to treatment, that attitude can be changed. It
can be made conscious and dealt with. It requires the visualization of
successful therapy, a reprogramming at an unconscious level. I discuss the drawings with each patient, sometimes for hours, before
the first ECaP  session or as part of the consultation before sur gery. The
drawings are a wonderful way to get people to open up and talk about
things they would otherwise conceal. After all, they have made the picture,
and the conflicts and attitudes it represents are now there on paper for both
of us to see. Furthermore, it doesn’ t matter how many of my lectures a
patient has attended, or how much he or she knows about the picture-
drawing technique. The unconscious always knows more symbols and finds
new ways of revealing something that consciousness has concealed. Susan Bach has worked with this approach for over thirty years, much
of that time in children’ s hospitals where the use of drawings was
encouraged. She has found specific illnesses reflected in a typical, recurrent
way. She writes:

We may comprehend that the