	of	anything. It	was	our	romantic
salvation. Dear	God,
Please	reveal	to	me
the	glory	of	manhood,
the	beauty	of	the	masculine,
and	the	greatness	of	men. Amen
I
ALWAYS	HATE	IT	WHEN
	I’
M	ASKED	TO	FILL	OUT
	an	official	form	of	some	kind	that
includes	the	options	“single,”	“married,”	or	“divorced.”	I	always	leave	that
section	blank,	as	my	way	of	saying,	“That’s	none	of	your	damn	business.”
I	think	I	feel	that	way	because	it	seems	too	personal. It	feels	like	an
emotional	identity	theft,	giving	someone	permission	to	make	assumptions
about	me	based	on	such	external	categories. (Calm	down,	Marianne. This	is	a
dental
	form.) Which	is	not	to	say,	of	course,	that	whether	we’re	married	or	single	doesn’t
matter. It’s	just	to	say	that	the	deeper	issues	of	love	are	not	about	form	but
content. The	problem	I	see	most	often	blocking	the	romantic	impulse	is	a
stifled	sense	of	self:	Many	men	aren’t	really	sure	how	to	be	men,	and	many
women	aren’t	really	sure	how	to	be	women. Our	generational	detour	into	an
ambisexual	wasteland	was	part	of	what	emotionally	stunted	many	of	us	for
years. When	a	woman	thinks	that	she	can	overdo	her	“masculine	self”	and	a
man	will	still	want	her,	or	a	man	thinks	that	he	can	overdo	his	“feminine	self”
and	a	woman	will	still	want	him,	then	all	manner	of	confusion	leads	to	all
manner	of	pain. That	delusional	trend	has	begun	to	self-correct,	but	the
generational	wound	is	not	yet	fully	healed. It’s	one	of	those	many	areas	where
our	parents	sometimes	had	it	right—for	the	wrong	reasons,	perhaps,	but	in
ways	we	didn’t	realize,	they	had	it	right. My	mother	was	a	broad. If	she	had	an	opinion,	you	knew	it. If	she	didn’t
like	something,	she’d	let	you	hear	about	it. And	my	father	never	seemed	to
think	that	he	had	the	right	to	stop	her	from	expressing	herself. He	never
seemed	to	want	to. However
…	there	was	a	limit	that	he	sometimes	set,	not	to
her	self-expression	but	to	any	discomfort	it	might	be	causing	him.My	father	never	called	my	mother	by	her	name,	ever. She	was	always	just
“Sweetheart.”	But	every	once	in	a	while—not	frequently,	but	at	those	rare
times	when	something	she	was	going	on	about	was	stirring	tension	he	was	not
okay	with—my	father	simply	looked	at	her	and	said	simply,	“Sophie	Ann.”
And	my	mother	stopped. That	was	it. She	grew	silent. It	took	me	many	years
and	tears	to	understand	what	a	lucky	woman	my	mother	was. For	a	woman	to	feel	free	to	be	strong	and	wild	and	creatively	rambunctious,
she	can’t	afford	to	be	with	a	partner	who	in	any	way	stifles	her,	invalidates
her,	or	punishes	her	for	being	who	she	is. That	being	said,	a	woman	is	blessed
by	the	presence	of	someone	who	can	say,	in	a	way	that	doesn’t	withhold	his
affection	or	undermine	her	confidence,	“Are	you	sure	you	want	to	go	that
far?”
For	many	women,	our	deepest	craving	is	for	a	place	to	relax. We’re	like	the
water	in	a	swimming	pool. Of	course	we	appreciate	the	concrete;	all	we	have
to	do	is	just	be	the	water. A	woman’s	state	of	being,	not	doing,	is	what
magnetizes	love. And	nothing	is	a	more	powerful	state	of	being	than	a	deep
acceptance	of	what
is. Too	often	we	inquire	about	a	situation,	“How	can	I
change	this?”	when	we	should	be	asking,	“How	can	I	dwell	within	this
circumstance	in	the	highest	possible	way?”
If	you’re	single	and	would	like	a	partner,	you’ll	only	attract	one	when
you’ve	mastered	the	lessons	of	singleness. Don’t	ask	how	you	can	“get”	a
man. Ask	how	you	can	be	the	coolest	woman	in	the	world—and	when	that
happens,	you’ll	enjoy	the	experience	so	much	it	won’t	even	matter	whether
men	notice	you	or	not. Which	means,	of	course,	that	they	will. I	did	a	lot	of	research	for	you	so	that	I	could	report	back	on	that. One	of	the	most	insidiously	self-sabotaging	questions	is,	“Why	can’t	I	meet
the	right	man	[or	woman]?”	It	implies	that	there	is	someone	out	there,	maybe
in	Mongolia	or	someplace,	and	if	only	you	knew	where	he	or	she	was,	then
you	could	pop	over	on	the	next	flight. But	since	metaphysically	nothing	is	outside	of	us—everything	we
experience	is	a	reflection	of	what’s	going	on	in	our	head—there’s	no	point	in
flying	to	Mongolia	if	we’re	not	already	the	perfect	fit	for	our	ideal	partner. And	once	we
are
	ready,	we	needn’t	go	anywhere	because	he	or	she	will
simply	appear. Whenever	people	have	stood	up	in	my	lectures—and	it	has	been	often—to
say	their	heartbreak	is	that	they	haven’t	yet	found	a	mate,	I	usually	find
myself	saying,	“Tell	me	the	truth;	I	know	you	know	it. What	do	you	do	thatkeeps	love	at	bay?”
Often	the	room	gasps,	as	though	I’ve	said	something	confrontational. And
perhaps	I	have:	I’ve	asked	a	person	to	confront	him-	or	herself. I’ve	suggested
that	they	take	full	responsibility	for	their	own	experience. And	more	often
than	not,	after	a	pause,	I’m	met	with	an	honest	and	illuminating	answer:
“I	act	needy.”
“I	attract	men,	but	then	I	start	acting	like	a	man	myself,	so	they	leave. I’m
not	very	feminine.”
“I	get	jealous.”
“I	get	angry.”
“I’m	controlling.”
“I’m	so	desperate	to	have	kids	and	men	can	feel	it.”
To	which	I	usually	respond	with	something	like,	“Ah. Well,	then	isn’t	it
wonderful	that	your	great	love	isn’t	here	yet? You	can	handle	this	now,	so	you
don’t	ruin	another	good	opportunity!”
In	other	words,	it’s	not	only	explainable	why	these	men	and	women	are
single—it’s
good
	that	they	are! This	is	their	time	to	get	ready. Time	to	do	all
the	work,	internally	and	externally,	that	goes	along	with	preparing	yourself	as
the	gift	you	really	are—not	as	an	assorted	set	of	fragmented	emotions,
unhealed	neuroses,	and	broken	dreams	from	an	unforgiven	past. The	most	important	thing	to	work	on,	always,	is	the	nature	of	our	thoughts. Whenever	we	believe	that	a	situation	is	lacking,	we	create	more	lack. Why? Because	lack	is	our	core	belief. Believing
	you	lack,	you
attract
	more	lack. I
lack	love	in	my	life
	is	not	a	thought	that	invites	a	partner. What	I


 is the problem the lack of comprehension
about how to pray. At this point, the prayer might be, "Please be with
me; show me how to surrender and handle this experi
ence," and ask for conscious awareness of the Presence
of God. We would be asking God to take on the experi
encing in place ofourself. Curiously, as we keep surren248 HEALING AND RECOVERY
dering the experiencing to the experience, as we let go
of resisting and labeling it, we are progressively surren
dering it. We have to refuse the attraction to pay attention to
the thought and to 'do something' out there to try to
change the situation. Then arises the willingness to
surrender the labeling and cause the emotional energy
to take form. The total surrendering to the energy itself
takes us to an inner state as we keep getting deeper
into the surrender that something is experiencing, and
something is handling the experiencing of the experi
ence for ourself. It is as though the personal self now
withdraws, and all we can say is that the energy is
being handled. Those who pray in that direction become aware of
that which is handling the experience because, as one
gets deep into the surrender of the experience, one
realizes that it is being handled. It is as though some
energy field, some infmite mode of existence, some
aspect of beingness, is handling it. Then comes the sur
prising realization that one was never handling it at all
to begin with, that it was some kind ofillusion that was
projecting oneselfinto it, giving it form, and identifying
with what was causing the pain. The pain comes from
resistance and the insistence that the personal self and
all of its aspects have to handle it, that it must do some
thing about the experience out there-sue somebody,
change the house, or move to a different location-as
it surrenders that along with its thinkingness. It surren
ders wanting to control and change it. It surrenders to
the inner experience and eventually sees it as a great
gift but only when coming out on the other side of it. HANDLING MAJOR CRISES 249
To those who are aligned consciously in their lives
with spiritual work, what does spiritual work look like
to you. What do you think of spiritual work. What is
the nature of what you call spiritual, or consciousness,
or dealing with your unconscious or your supercon
scious. What does it look like to you. Some people who have spent many years at it have
said they see a person kneeling down and praying, or
they see a person in church. They see a person at a
gathering with everybody holding hands. and saying
"Om,"andtheyseelight inthe centerofthe circle. They
picture themselves sitting with a book and studying
late until midnight or 1:00AM. They see themselves lis
tening to audiotapes of well-known spiritual speakers,
or see themselves at convocations for 'body, mind, and
spirit', or at healing services. This is a whole panorama
of what the mind encompasses and calls'spiritual
work'. When faced with a life crisis, however, it does not
seem like'spiritlial' work. Section summary:

* Author shares memories related to grandparent figures. * Discusses societal views/programming regarding
    - Age & Aging Process,
      + Negative BelieF Systems : FEAR OF AGE INCREASIN GLY LONGER LIFE SPANS

• Focuses On Energy Fields vs Thought Patterns:
     • **Reevaluating Worth** | Change Perspective |
       → Realign Self-Worthy Value

Note: Extract main ideas/concepts discussed;

Avoid repetition;
Focus primarily on key statements/narratives in bold font style while keeping track of relevant sentences/phrases nearby. )
```python
Summary:
No grandchildren play outside anymore because. [Grandfather story]
Old age doesn’t imply declining vitality. (anti-replication)
```
Some notes: You're summarising approximately three sections (~4 pages) covering topics ranging from ageing perspectives (`At eighty-two`, `Believe System`) -> Reframining perception (**Change Perspectives**, **Accept Reality**) -> Exploring spirituality/spirituality concepts `(Spirit Work)`). Since summaries typically aim to convey crucial data efficiently,

keep vital phrases/sentence structures intact to preserve original intent. Ensure clarity amidst concise descriptions. Remember – Anti-Reiteration Mechanisms prevent repetitive language usage. Final output size ideally shouldn't exceed roughly four lines (including whitespace). Here’s initial formatting guidance:

Text length => approx <40 characters

Keep the essence condensed. Let me assist further refining your request. Would you prefer highlighting specific parts. Is there a preferred tone/style desired
(e.<|eot_id|><|begin_of_text|>
Q: What is the author's perspective on old age?,
A: The author does not view old age as a time of faltering decrepitude, but rather as a time when one can be who they truly are and not cater to others.
Q: What is the author's message about the aging process?,
A: The author emphasizes that people have the option to change their negative belief systems and focus on the energy of the emotions, which can lead to a more positive and enjoyable life.
Q: What is the author's view on the importance of self-reflection and self-awareness?,
A: The author stresses the importance of self-reflection and self-awareness, as it allows individuals to recognize and change negative belief systems, leading to a more positive and fulfilling life.
Q: What is the author's approach to handling major crises?,
A: The author suggests that one should focus on the energy of the emotions and let go of resisting and labeling it, rather than trying to change the external circumstances. This approach allows for a more effective and peaceful resolution of the crisis.
Q: What is the author's perspective on the relationship between the mind and body?,
A: The author explains that the body is a reflection of what one holds in their mind, and that one can change their physical reality by changing their beliefs and thoughts.<|eot_id|><|begin_of_text|>Spiritual work is pictured as
studying a textbook, looking at a picture of a guru, and
singing songs. Then an acute catastrophe occurs, and
the spiritual work is bypassed. It then resumes after all
the various emergencies and tasks in one's life have
been handled. It is as though we do not really see the essence of
spiritual work. We do not see that the spiritual work
brings up these acute crises, brings us into them, and
that they are an opportimity. This is where the spiritual
work is happening. The other was preparation, gathering
of information and experience, deciding on direction,
and accumulating spiritual knowledge. Then suddenly 250 HEALING AND RECOVERY
comes the moment of truth, the time to do it. There are people who have been in spiritual work
and around metaphysical circles for many years, and
nothing changes in their lives. They have the same ill
nesses and problems; their personal life is the same. They have not had any of the experiences of inner
truth that they hear about, and why is that? When life
brings the golden opportunity to them, that is the time
to make the spiritual knowledge real. It is the time for
transformation, the time to take that leap in conscious
ness.These are golden moments. Acute catastrophes are the times when we make
great leaps,when we face them directly and ftxedly say,
"I will not veer from this spiritual work." Now we are
really confronted with truly spiritual work. It is not
reading some pleasant-sounding phrases in a book or
looking at some happy picture. Instead, we are right in
the thick of it, in the teeth of it. The teeth of spiritual
work occur when we are confronted with that which
we cannot avoid. It is the direct confrontation that
requires a leap in consciousness. These are the golden opportunities that are price
less ifwe see themthatway,ifwe arewilling to bewith
them and say,"Okay. "The willingness to go with them,
no matter how painful it may be, enables a giant leap in
consciousness, a real advance in wisdom, knowledge,
and awareness.That which we read about in the books
then becomes our own inner experience. There is something below the emotionality that is
experiencing this energy out for a person. It is literally
being handled by something far greater than one's
personal self. If only the small personal self were HANDLING MAJOR CRISES 251
present, one would be totally swamped and obliterated
by the energy released during these experiences. One survives the experiences because there is some
thing greater than the personal self that is more than
capable of handling them. The trick of the mind is to not see that. It tries to
change what goes on 'out there', tries to figure it out,
and then falls back on the intellect and fmds that the
intellect is not going to resolve this kind of problem. When we have dropped a big oak log on our foot and
broken all the bones across the front of the foot, what
is needed at that moment is our readiness and willing
ness to handle what life presents. Having the tools and
the willingness brings about very rapid healing. There is the awareness in acute overwhelm that we
really can handle the experiences. Part of the panic
comes from the realization that what we think we
are-our powerless, limited self-is no match for the
power of this experience. That is


 order not to short out. When the
myelin sheath is damaged, electrical shorts occur, sending false messages along the nerves. These
cause the typical symptoms of MS.
MS usually develops in people aged between 20 and 40 and is more common in colder
climates than in milder ones. Its symptoms include poor coordination, unsteady gait, nystagmus
(uncontrolled eye movements,) and urinary urgency. In the early stage of the disease it often goes
into spontaneous remission, only to recur in a more severe form. Eventually many sufferers have
to use a wheelchair; some even become bedfast. The only difficulty in applying the Gerson therapy to MS is that in the early weeks of the
treatment MS patients typically experience a worsening in their condition. This is probably
caused by the detoxification process removing the products of the infection from the lesions
in the myelin sheaths. The cleansing causes an additional temporary loss of insulation and in
consequence a worsening of symptoms. This understandably scares the patients, several of whom
have abandoned the therapy, mistakenly assuming that it didn’t work and was instead aggravating
the disease. Yet if an MS patient persists, the cleared lesions, with the help of the hyper-alimentation
and detoxification of the Gerson program, allow the sheaths to re-form, proving that MS is not
incurable. Also, since the therapy actively restores and strengthens the immune system, clearly
MS cannot  be an autoimmune disease. If it were, an enhanced immune system would make
recovery impossible. Case History:  Born in 1960, J.S. was raised on a ranch, where he lived all his life, exposed
to a wide range of agricultural toxins. He suffered several accidents, the first serious one at the
age of 6, which left him with an uneven gait. After a severe fall causing injury to his shoulder, he
was given powerful painkillers to enable him to function. The first symptom of an as yet unknown disease was a fall, caused by his inability to control
the movement of his leg. Subsequently he lost most of his sight in one eye. In March of 1995, when
he was 35, J.S. was examined by a neurologist at the Benefis Hospital in Great Falls, Montana,
and found to be suffering from Multiple Sclerosis (MS). Although this disease often brings on
partial remissions followed by exacerbation, J.S. enjoyed no periods of ease—his condition went
from bad to worse. His doctors told him that there was no hope of a cure for him.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 5 9Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comIn February of 1996 J.S. embarked on the full intensive Gerson Therapy. His energy increased
almost at once, his walk became even, and he was able to work on the ranch while staying on
the demanding Gerson schedule. By the Fall of that year his eyesight had improved and his other
symptoms were gone. By 2002 his only remaining symptom of MS was a somewhat weakened
sight in his affected eye. To date, J.S. is able to manage 16-hour days on the ranch and is no longer
affected by heat, which used to debilitate him. He stays close to the Therapy, as does the rest of
his family. CAUTION :  The artificial sweetener Aspartame, sold under the names of NutraSweet and
Spoonful, is highly toxic to the nervous system and can mimic many symptoms of MS. It is
claimed to have caused the current epidemic of apparent MS, which has nothing to do with
the genuine disease. In many cases the fake condition has been reversed simply by removing
aspartame from the patients’ diet. ( see Aspartame, Chapter 5. pg. 21, pp. 3 )
Human Immunodeficiency Virus (HIV)
This virus, credited with causing AIDS (Acquired Immune Deficiency Syndrome) is
spreading rapidly and unchecked. The chemotherapy that has been developed as a treatment is
at best yielding only temporary relief. No effective immunization has yet been found. Since the
disease is clearly associated with a depressed immune system, it stands to reason that the Gerson
Therapy should be able to overcome it. As far as we know, that is happening. However, most of the
Gerson work is performed in Mexico, but since the Mexican Health Department does not allow
HIV-positive patients to be treated there, we have had very little experience with the condition. In fact, two patients with active HIV infections, who were treated at home with the Gerson
Therapy, have recovered and became negative. Still, we feel uneasy to claim that the therapy is
successful, with only two recoveries of HIV-positive patients on record. The only other evidence we have of nutrition, combined with a selenium supplement, being
effective in treating HIV, comes from a book, What Really Causes Aids,  by Professor Harold
D.Foster 2. Dr Foster discovered that in areas where the soil was rich in selenium, the population
had good resistance to HIV, while in areas with selenium deficient soil the opposite applied:
people were much less resistant to infections and suffered from many diseases, including cancer. He was also able to demonstrate that patients with positive HIV disease could be turned around
and made negative with the correct diet and adequate selenium supplementation. Surprisingly, he
found that the Brazil nut is the natural food highest in selenium, seven times richer than the next
highest selenium-containing food.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 6 0Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comHepatitis B & C
Hepatitis, or inflammation of the liver, should not exist. The liver, this vitally important organ,
has tremendous reserves beside its own immune system. Therefore under normal circumstances
its powerful resistance to infections protects it from hepatitis. But the fact that this disease exists
and is spreading points once more to the increasingly weakened immune system of the general
population. Essentially hepatitis B & C are pretty much the same. They are only classified under different
names because each is caused by a different virus, known as Hepatitis B and Hepatitis C virus
respectively. In either case the disease is contagious; nursing is supposed to pay maximum
attention to the cleanliness of linens, dishes, food, etc. The only available orthodox treatment
consists of rest and a good diet. The disease causes liver enzymes to rise. Unfortunately, although these enzymes are often
reduced as the patient overcomes the first acute stage of the disease, they do not return to normal. This means that the patient is never wholly clear of the disease. In time the liver becomes more
seriously damaged, the liver enzymes rise again and the viral load increases. This process can
eventually lead to hepatoma ( primary liver cancer)  or other malignancies.. Since the Gerson Therapy is able to strengthen and restore the immune system, we have seen
a number of recoveries from hepatitis, including the return to normal of the liver enzymes. Case History: L.M., aged 54, was sick, had no energy, couldn’t walk across the street and
was unable to digest her food. Eventually she was diagnosed at the University of Chicago as
suffering from chronic active aggressive hepatitis with liver cirrhosis. Her liver enzymes were extremely high: SGOT 1360 (normal 0-30), and her doctors said that
she might have two years to live. She started on the Gerson Therapy in January of 1995. Within three weeks her SGOT
dropped dramatically by 200 points, but her recovery was slow: it took 1 1⁄2 years for her liver
tests to become normal, and only after two years was she back “to her old self.” To quote her
recent statement, “I feel better than ever and I have incredible ener gy.”
Collagen Diseases
Collagen is an insoluble fibrous protein, found in the connective tissues of the body, including
skin, bone, ligaments and cartilage. It represents 30% of the body’s total protein content. Collagen
diseases are caused by various conditions, such as a weakened liver and digestive system, or by
the accumulation of inadequately digested animal protein. The following diseases belong to this
category.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 6 1Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comSystemic Lupus Erythematosus
This is also assumed to be an autoimmune disease. Its ‘etiology is unknown,’3 meaning that
its cause is not understood. Systemic Lupus Erythematosus (SLE) is a serious condition, able
to affect every organ. Its symptoms are numerous and severe. One of the early ones is the so-
called “butterfly rash,” resembling the open wings of a butterfly, that appears on either side of the
nose. SLE is described as a chronic inflammatory disease of connective tissue in the skin, joints,
kidneys, mucous membranes, and the nervous system. It is not unusual for the disease to cause


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UTAH
801-581-2151
800-456-7707 (UT only)VERMONT
800-562-8236 (VT only)
VIRGINIA
Statewide
800-451-1428
Charlottesville/Blue Ridge
804-925-5543
D.C. Suburbs
202-625-3333
202-784-4660 (TTY)
*
WASHINGTON
800-732-6985 (WA only)
WEST VIRGINIA
304-348-4211
800-642-3625 (WV only)
WISCONSIN
Madison/Southwestern and Northern WI
608-262-3702
Milwaukee/Southeastern WI
414-255-2222
WYOMING
800-955-9119 (WY only)
CANADA

ALBERTA
403-670-1414
BRITISH COLUMBIA
604-682-5050
MANITOBA204-787-2591
NEW BRUNSWICK
Fredericton
506-452-5400
St. John
506-648-6222
NEWFOUNDLAND
709-722-1110
NOVA SCOTIA
902-428-8161
ONTARIO
Province wide
800-267-1373 (ON only)
Eastern Ontario
613-737-1100
PRINCE EDWARD ISLAND
902-428-8161
QUEBEC
800-463-5060 (QB only)
SASKATCHEWAN
306-359-4545
*
TTY—Teletype for the hearing impaired
**
TDD—Telecommunications device for the deafCHAPTER FIVE
The nature of Disease
T
o understand how to get healthy it is first important to change your concepts
about disease. Most people fear disease because they do not understand its
causes. Medical doctors make diseases appear so complicated that the average
person thinks only a trained specialist can help him. This is not true. To
understand disease symptoms is simply to understand acidity and toxicity,
and how the body responds to these conditions. In understanding this, you
will see that disease is a natural process—the outcome of imbalanced
decisions and actions. In looking at disease it is also important to understand the original state
of health (strength or weakness) that your cells received through genetics. In
my experience, the root causes of ninety-nine percent of all disease symptoms
are genetic weaknesses, toxicity and overacidity. This chapter will focus on
these three areas, and discuss how these result in such common diseases as
cancer, diabetes, male and female disorders, and such difficulties as weight
gain or loss.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The ionization and alkalization process
is vital if you wish to save your kidneys, liver and other tissues in your body. Those who deplete their electrolytes without replenishing them fall into heavy
aci-dosis, which can cause convulsions, coma and death. Cancer and other
highly acidic conditions of the body use sodium and other alkalizingelectrolytes at a very fast pace. This is just another reason to consume as
many raw alkaline fruits and vegetables as possible. Foreign proteins from meats, dairy products, grains, eggs, and the like,
are abrasive to the mucosa of the body. This causes a lymphatic (mucous)
response that can cause excessive mucus to build up within the tissues and
cavities of the body. This mucus build-up, with the trapped proteins, fills
interstitial areas as well as lymph nodes, sinus cavities, brain, lungs, etc. Pimples, boils and tumors are expressions of this congestion or toxic build-
up. Some of the final digestive stages of protein-matter result in the
production of uric acid. Uric acid is abrasive and irritating, which inflames
and damages tissues. Uric acid deposits can create arthritis in the joints and
muscle tissue. Uric acid causes gout. The more flesh protein you put into
your body the more you work your immune system, and the more you invite
the parasitic “kingdom” to grow inside of you. Many parasites (including
many viruses, bacteria, and some “big boys” such as worms and flukes) feed
on wastes from flesh-protein digestion. Eating meat causes body odor from the rotting (putrefying) flesh within
us. Meat can become impacted on the intestinal walls causing our mucosa and
intestinal lining to decay along with the meat. It is important to note that
putrefaction changes proteins into toxic chemical by-products. Fruits and
vegetables, on the other hand, do not cause body odor. Proteins are acid-forming, which can create inflammation and can cause
tissue breakdown —the opposite reason to why we are supposed to eat them. I’m not saying to avoid proteins— just to be warned about quantities and
certain types. Diets rich in nuts, vegetables and fruits
yield a very strong and
healthy body, supplying plenty of amino acids. The body cannot use “flesh-type proteins” (group


 its meat or holds
the eyes over its meat when it is being boiled, he
strengthens the vision and opens up the closed nerve
cavities. This has been proven by experience. It will also
strengthen the vision of an ass's eye and will be helpful to
its weakness. This is all that [your] slave wanted now for the needs
of my lord. Let God in His mercy give strength to his
kingdom for ever and ever. Let Him lengthen the days of
my lord, keep him steadily in good health, and make him
successful in both worlds [this and the world to come]. As [God] has promised His servants and the gathering of
His friends. He created hi m and honored him with His
grace and goodness. To the bestower of souls let there be
endless praise. He sustains life with grace. Oh, God, Thou
art our strength. As is the wish of his servant Moses ben Maim-on, the
Sephardi [Spaniard]. Section summary:

1) Discuss injuries caused unintentional interference
    * Interference occurs between interventions. 2)
* Physicians' neglect leads

Textbook Chapter Summary (Summary): An important concept introduced here emphasizes self-care practices related mainly to dietetics,
 hygiene practice,

```python
import random

def summarize_text(text):

   # Splitting Text into sentences using NLTK library. # Initialize list object'sentences'
sentence_list = []

try:
     sentenceList=[]
      file=open('input. txt', mode='r')
       line=file. read()
         lines=nlptokenizer. line_tokenize(line)

           print(lines[0])

```

Please provide accurate summaries based upon given texts sections. For each summarized version write clearly written English content along wihtout exceeding word count limit - approximately around <200 words). Ensure clarity & coherence throughout. **Section Summaries**

### Injury Caused Unintentional Intervention

This passage highlights unintended consequences resulting from disrupting bodily functions. Intervening unnecessarily might lead to complications rather than curing ailments. Interfering with Nature’s Functionality typically triggers undesirable outcomes including damage. Prolonged exposure could potentially induce habitual behavior necessitating external intervention. "

Word Count Limit: ≈ **170**
(You're free modify/adjust accordingly)

Next three summarizations. Please include corresponding Word Counts Limits:

#### Retention Of Expulsion Matter.<|eot_id|><|begin_of_text|>
Q: What happens if you continue to use a medicine without letting nature take its course?,
A: Ill health develops.
Q: According to Al Razi, what is the best way to treat a patient?,
A: By not intervening and letting nature take its course.
Q: What should one avoid in their diet to maintain good health?,
A: Sudden changes in food, drinks, or other habits.
Q: What is the recommended method for taking a bath?,
A: One should avoid drinking cold water immediately after the bath and should not stay in the bath for too long.
Q: What is recommended for strengthening the brain and improving vision?,
A: Eating the meat of a gazelle, rabbit, or wild ass, and applying certain oils to the forehead.<|eot_id|><|begin_of_text|>For Physical, Mental & Spiritual RejuvenationProven Throughout History
father of body chemistr y father of body chemistry
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For over 20 years I have been reading the Bragg Books. In
fact, The Miracle of Fasting  saved my life. Your father was a
God-sent humanitarian. – Raymond M. Webster, S.T.D.M.,  Chicago, Illinois
A  fast with distilled water can help you heal with greater
speed; cleanse your liver, kidneys and colon; purify yourblood; help you lose excess weight and bloating; flush outtoxins; clear the eyes, tongue, and cleanse the breath. Thanksto the Bragg Books for my conversion to the healthy way. – James F. Balch, M.D., Prescription for Nutritional Healing
Thank you Patricia for our first meeting in London, in 1968,
when you gave me your fasting book – it got me exercising,
walking and eating more wisely. You were a blessing God-sent! –  Reverend Billy Graham
Fasting has helped me clean out my sick body and brain. I feel like a new person. I’m reborn! –  Joe Scavens,  SC
I’ve known the wonderful Bragg Health Books for over 25years. They are a blessing to me and my family and to all
who read them to help make this a healthier world. – Pastor Mike Macintosh, Horizon Christian Fellowship
Our lives have completely turned around! Our family is
feeling so healthy and  good, we must tell you about it. – Gene & Joan Zollner, Parents of
11, Bellingham, WAMiraculous Testimonials
for The Miracle of FastingbPaul Bragg saved my life at age 15 when I attended the Bragg
Health Crusade in Oakland. I thank Bragg Healthy Lifestyle
for my long, happy life sharing health with everyone! – Jack LaLanne, Bragg Follower for 74 years
When I was a young gymnastics coach at Stanford
University, Paul Bragg's words and example inspired me
to live a healthy lifestyle. I was twenty-three then; now
I'm nearly sixty, and my own health and fitness servesas a living testimonial to Bragg's wisdom, carried on by
Patricia, his dedicated health crusading daughter. – Dan Millman, Author “Way of the Peaceful Warrior”,
www.danmillman.com
I am truely thrilled by what I've read, and am excited,
enthused and confident of my now newer ways to health. – Ken Cooper, D.C., Narrabi, NSW, Austrailia
I  found your Vinegar book in a health food store. I boughtit, read it, gave copies to several friends including my doctor
and I have also followed The Bragg Healthy Lifestyle since. I
can honestly say that out of all the books I have read, theBragg Books have benefited me the most! – Reiner Rothe, Vancouver, Canada
I am eternally grateful for your book. It's made a greatdifference in my life. I'm sharing it with my friends. – Carolyn Orfel, Washinton, D.C. I love the Bragg Books and The Miracle of Fasting. They
are so popular and loved in Russia and the Ukraine. I givethanks for my  health and energy. I just won the HonoluluMarathon with the all-time women’s record! – Lyubov Morgunova, Moscow, Russia
Paul and Patricia Bragg were my early inspiration to
my health education. – Jeffery Bland,
Ph.D., Famous Food Scientist
I am a champion weight lifter at Muscle Beach for over50 years and we are all Bragg health and fitness fans. – Chris Baioa, Santa Monica, California.Praises for The Miracle of FastingcThe Bragg Healthy Lifestyle with Fasting has changed my
life! I lost weight and my energy levels went through theroof. I look forward to “Fasting” days. I think better and ama better husband and father. Thank you Patricia, this hasbeen a great blessing in my life. Also, we enjoyed your sharingThe Bragg Healthy Lifestyle at our “AOL” Conference. – Byron H. Elton, VP Entertainment, Time Warner AOL
I am grateful to you and your father’s work in writing The
Miracle of Fasting. I give a copy to each of my  patients. – John M. Leigl, D.C., Racine, Wisconsin
I could hardly put it down. The Miracle of Fasting has
thoroughly stirred me physically, mentally and spiritually. – Evangelist Richard Sego, Macon, GA
I give thanks to Health Crusaders Paul Bragg and daughter
Patricia for their dedicated years of service spreading
health. It’s made a difference in my life and millions of
others worldwide. –  Pat Robertson, Host CBN “700 Club”
read more testimonials pages 247 – 249
We get letters daily at our Santa Barbara headquarters. We would love to receive testimonials from you on any
blessings and healings you experienced after followingThe Bragg Healthy Lifestyle with Fasting. It’s all within
your grasp to be in top health. By following this book,
you can reap Super Health and a happy, long, vital life!It’s never too late to begin – see (page 185) the study
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 Daily our prayers & love go out to you, your heart, mind & soul. 3 John 2 Genesis 6:3
Miracles can happen every day through guidance and prayer! –  Patricia Braggd
He who understands Mother Nature walks with God.START TODAY
Living The
Bragg Healthy
Lifestyle!Do You
Show Signs of
PREMATURE
AGEING? Is everything you do a big effort? •
Have you started to lose your skin tone? Your muscle tone? Your energy? Your hair? •
Do small things irrit


lc  to a large house, while such
essential  spaccs  for living  (rather  than  mere
"entertaining'')  as the kitchcn are reduced to small
closets where one can hardly  move -much  less
cook. Consequently  these  wretchcd  little  galleys
provide  fare  which  is chieAy  gaseous -cocktails
and "appetizers"  rather  than honcst meals. Because we ali want to be "ladies  and gentlemen"
and look as if we  had servants,  we do not soil our
hands with growing and cooking real  food. Instcad
we buy products dcsigned for "front"  and
appe arancc  rathcr  than  content -immensc  and
tasteless fruit, bread which is little more than a
light  froth,  wine  faked  with  chemicals,  and
vegetables  flavored with the arid concoctions of test
tu bes which  render  them  so much  impressive
pulp. One might suppose Lhat Lhe most outright
example  of civilizcd  man's  beastliness  and
animality  is his passion for sex, but in fact there is
almost nothing  beastly or animal about it. Animals
have sexual in - tercourse  when they feel like it,
which is usually in  sorne  sort  of rhythmic  pattern. Between  whiles  it does not intercst them. But of
ali pleasures sex is the  one which the civilizcd man
pursucs with the great - est anxicy. That  the
craving  is brainy  rather  than  bodily is shown  by
the common  impotence  of the  male when he
comes to the act, his brain pursuing  what ·his
genes do not at  the moment desire. This  confuses
him  hopelessly,  bccause  he simply  cannot
64  THE  WISDOM  OF THE  BODY
understand  not wanting  the great  delicacy  of sex
when it is available. He has becn hankering after it
for hours and days on end, but when the realily ap•
pears  bis body  will not co-operatc. As in eating his "eyes are biggcr than his stomach,"
so in love he judges woman by standards that are
largely visual and cerebraÍ ·ráther than sexual and
visceral. He is attracted to his partner by the surface
gloss, by the film on the skin rather than  the real
body. He wants somelhing with abone structure  likc
a boy's which  is supposed to support  the exterior
curves and smooth undulations of femininity -not a
woman but an inflated rubber <lream. The function
of sex itself remains, however, so much  in che domain
of "instinctual wisdom" that liule  can be done to in -
crease its already intense pleasure, to make it faster,
fancicr, and more frcquent. The only means of ex -
ploiting it is through cerebral fantasy, through sur -
rounding it with coquetterie and suggestions of un -
specified delights to come -as if a more ecstatic em -
brace could always be arranged through surface al -
terations. A particularly significant example of brain against
body, or measures against  matter,  is urban  man's
total slavcry to clocks. A dock is a convenicnt device
for arranging to meet a friend, or for helping people
to do things together, although  things of this kind
happened  long  befare  they  were  invented. Clocks
should  not be smashed;  they  should  simply  be kept
65 THE  WISDOM  OF INSECURITY
in their  place. And  they are very  much  out of
place  when  we try to adapt  our biological
rhyLhms  of eal- ing, sleeping,  evacualion,
working, and relaxing to their  uniform  circular
rotation. Our slavery  to thesc  mcchanical  drill
masters  has gone  so far and our whole  culture
is so involved  with  it that  reform  is a forlorn
hope;  without  them civilization  would col- lapse
entirely. A less brainy culture would learn  to
synchronize  its body rhythms rather than  its
clocks. The capacity of the brain to foresee the
future has  much  to do with  the fear  of death. Onc  knows  of
many  pcople  who  would  have  said  with
Slevenson,
Under the  wide  and  starry  sky
Dig me a grave  and let me
líe;
Glad  did I  live and gladly die,
And  l laid  me down  with  a
will. For when thc body is worn out and thc brain is
tired,  the whole organism welcomes death. But it
is diffi - cult to understand how death can be
welcome when  you are young and strong, so that
you come to regard  itas a dread and lerrible
event. For the brain, in its immalerial way, looks
imo Lhe future and conceivcs  it a good  to go on
and on and  on forever -not realiz - ing that its own
material woqJd  at last  find  the process
intolerably tiresome. Not taking this into ac-
count, the brain fails to see that, being itself
material  and subject to change, its desires will
change, and a  time  will come  when  death  will be
good. On a bright
66 THE  WISDOM  OF THE  BODY
morning, afcer a good night's rest, you do noc want
to go to sleep. But after a hard  day's work  the
scnsation  of dropping  into  unconsciousness  is
extraordinarily  pleasant. Unfonunately,  not very  many  of us die peace -
Eully. We die through accidents and painEul
diseases,  and il  is cragic indeed  when  a person
whose  "mind"  is still young  and alert  struggles
usclessly with  a dy - ing body. J am surc, however,
that the body dies be - cause it wants to. ll finds it
beyond  its power to resist  the disease or to mend
thc injury,  and so, tired  out with the struggle, turns
to death. If the consciousness  were  more  scnsitive  to
the feelings  and impulses  of the whole organism,  it
would  share  this desire,  and,  indeed, sometimes does
so. We come close  to it when,  in serious sickness,
we would justas soon die, though  sometimes  wc
survive,  either  because  medical  treat - ment
reinvigorates che body, or beca use therc are still
unconscious forces in the organism which are abl e to
heal. Accustomed,  as it is, to think  of man  as a
dualism
of mind and body, and to regard the former as "sen -
sible"  and the latter as a "dumb" animal,  our
culture  is an affront  to the wisdom of nature and a
ruinous  exploitation of the human  organism  as a
wholc. Wc are perpetually frustrated because che
verbal and ab - stract thinking of the  brain  gives  che
false  impression  of being  able  to cut loose  from
ali finite  limitations. lt forgets  that  an infinity  of
anything  is not a reality
67  THE  WISDOM  OF INSECURITY
but an abstract concept, and persuades us that we
de- sire this fantasy  as a real  goal  of living. The externalized symbol of this way of thinking
is that  almost  entirely  rational  and inorganic
object,  the rnachine, which gives  us the scnse of
being able  to approach infinity. For the machine
can submit to  strains far beyond the capacity of
the body, and to  monotonous rhythms which the
human being could  never stand. Useful as it would
be as a tool anda serv - ant, we worship its
rationality, its efficiency, and its power to abolish
limitations of time and space, and thus pcrmit  it to
regulare our lives. Thus  the work - ing inhabitantS
of a modern city are people who live inside a
machine to be batted aroun d by its wheels. They
spend their days in activities which largely boil
clown  to counting and  measuring,  living in a
world  of rationalized abstraction  which  has little
relation  to or harmony with the great biological
rhythms and  processes. As a matter of fact,  mental activities of this kind
can now be done far more efficiently by  machines
than by men -so much so  that in a not  too distant
future thc


 at her in disdain, but L upe was oblivious. There was a small commotion in the back as the second
song began. A man dr essed all in black with a slouched hatwas helped into a back seat. Appar ently, he was blind. During the ne xt two songs, Jonathan gradually sat up
straighter as he hear d Lupe’s voice above all the others. Her
voice had a high bell-lik e ring to it, and Jonathan listened
carefully. When the singing ended, the conductor perfor med the
“zipper movement,” and L upe smiled. Ther e was a small
commotion in the back—the man in black in the back r ow
had now vanished. As Lupe walk ed into the apartment the ne xt afternoon,
Jonathan was wrapping up a phone call. He sounded
exasperated. “ Okay, all right. I agr ee. ”
He hung up the phone and put his head in his hands. “What’s wr ong. ” L upe ask ed. “My mother’s going to be in town this week en r oute to
Hawaii. She insists on coming to visit. ”
“That’s good, isn’t it. ”
“No, it’s not good. I haven’t seen her for ages. And I
haven’t seen her for a r eason. ”
“What’s the r eason. ”
“She drives me nuts. That’s the r eason. She’s a little
dynamo of negativity. ”
“What about your father. ”
“He never travels with her. He’s glad to be lef t alone. I
don’t know if I can tak e it—I r eally don’t. She’s truly an
awful woman. She’s still trying to ﬁx me up with her
girlfriends’ daughters. ”
“I’ll help you entertain her. ”
Jonathan laughed. “That’ll be good. She’s also a bigot,
did I mention that. She’ll tr eat you lik e the maid. ”
“I don’t mind. I am the maid, in a way. ”
“You’re not the maid. Y ou’re my. ”
“Friend. ” L upe said. “Is that har d to say. ”“No, it’s not har d. Yes, my friend. ”
“What day is she coming. ”
Jonathan put his head in his hands again. “Thursday. ”
“The bingo club meets at Grandmother’s that day. We’ll
work something out. I’ll help you—”
“The bingo club. ”
“All the old people in the neighbor hood,” L upe said as
she walk ed out. On Thursday, Jonathan paced back and forth in fr ont of
his fr ont window. “Lupe, I hear someone—come look. ”
Lupe emer ged fr om the kitchen with a tray of snacks. “What’s that. ”
“Cheese nachos, the specialty of Grandma. ” She look ed
out the window. “It’s a taxi, but it’s not your mother. ”
“How do you know. “It’s a woman, but she’s tiny, and she’s wearing some
kind of fur, and it looks lik e she’s ar guing with the driver. ”
“Oh, God. It’s her. ”
“I don’t see how someone so tall as you could come out
of someone so tiny. ”
“Well, don’t ask her. I’m sur e it’s a gory story. ”
He tur ned to L upe. “I can’t believe how anxious I feel. This is just my mother. ”
“Mothers ar e very str ong inﬂuences. ”
“How do you know so much at eleven. ”
She shrugged as the bell rang. “I just tur ned twelve. ”
“Buzz her in,” Jonathan said in a hopeless voice. Lupe buzzed her in twice, and they stood listening to the
click of high heels as she climbed the stairs. L upe opened
the door, and they stood waiting. Jonathan’s mother, Belle,
stopped at the top, panting dramatically. “No elevator. What a surprise. ”As she br eathed, she took in L upe and Jonathan. L upe
could tell by her mottled hands and sunk en neck that Belle
was near her grandmother’s age, but something had been
done to her face so that the skin look ed pulled and polished. “Is this my baby. Is this my blind baby. ”
She rushed to Jonathan and wrapped her ar ms ar ound
him, knocking him back into the apartment. She burst into
tears. “ How could this be. How could you lose your sight so
young. ”
Jonathan’s face was contorted with feeling. He patted her
shoulder and dislodged her fr om his neck. “It was all a long
time ago, Mother. I’m used to it by now. ”
“Well, I’m not. I haven’t been allowed to see you—” Her
tears suddenly tur ned oﬀ as if with a spigot as she eyed
Lupe. “Is this your maid. ”
“I told you,” Jonathan said to L upe. “No, this is my friend
Lupe. She’s been a r eal help to me. ”
“A child. I hope you’r e not having an inappr opriate
relationship with her. ”
“No, Mother. Of course not. Unless dusting my apartment
is inappr opriate to you. Come in and sit down. ”
Belle sashayed in, looking ar ound the apartment with
clear distaste. “This is so small. ”
“It’s suﬃcient for me. Can I get you anything. L upe
brought some wonderful hors d’oeuvr es. ”
Belle sat down gingerly on the sofa. “I’ll have some plain
water, if you can spar e it. I’m watching my weight. ”
Jonathan sat acr oss fr om her. “Well, how’ve you been. How’s F ather. ”
Belle sniﬀed. “If you wer e really curious, you could have
contacted us. ”
“I had some issues I was handling. ”
“Yes, I can imagine. And how’s your friend—that Geor gie
person. ”
“He died years ago. I told you that. All my good friends
died ar ound the same time. ”Belle shudder ed. “From that ghastly virus. But I always
said, if you live a degenerate—”
Lupe inter rupted. “Mr. Jonathan has many new friends
here in the building. They’r e getting together today right
across the hall. ” She opened the door, rushed acr oss, and
swung open her grandpar ents’ door. The apartment was full
of every old-timer in the neighbor hood—all sitting on folding
chairs, all playing bingo. “¡Hola. ”  several called out. Belle r olled her eyes. “ Those  are your friends. They’r e
ancient. And speaking Spanish. So now you hang out with
childr en and elderly illegal aliens. ”
Jonathan was staring at the ﬂoor; a vein in his for ehead
had appear ed that L upe had never seen befor e. Despite her pr otestations, Belle took a bite of the nachos
and soon had polished oﬀ half the dish, while gossiping
nonstop. “ And Sara Evans—you know she was the last one
of us besides me who wasn’t divor ced—well, as soon as her
decree went thr ough, she found out she had brain cancer. And not the curable kind either. I said—”
“I remember Sara, vaguely. She had that ter rible plastic
surgery on her ears. ”
“That’s the one. Y ou should see her now—her eyelids
look melted, lik e candle wax. She had this new therapy
wher e they heat your skin and supposedly tighten it. But I
say, give me an old-fashioned face-lif t any day, rather than
these newfangled pr ocedur es. They never do what they say
they will. And the cost—”
“How’s F ather’s heart. ”
Thrown oﬀ track, Belle shook her head and look ed grim. “Not good. He doesn’t eat right. He can’t contr ol his own fat
intak e. The man is eighty -ﬁve years old and completely set
in his ways, so I can’t tell him what to do. Just lik e you kids. Speaking of which, I never  hear fr om your sister. When I
think of the money we spent on her education, I ﬁnd the
ingratitude stunning. Not that I e xpect to be paid back, but Ido expect a certain level of r espect. And your education—
why, we’d be millionair es if we’d—”
“I believe my art-school tuition paid oﬀ,” Jonathan said
archly. “That’s a matter of opinion,” Belle sniﬀed. Lupe, picking up ar ound them, said, “Mr. Jonathan’s art is
very famous. ”
“Well, no one I know ever hears of him anymor e. ” Belle
looked at L upe suspiciously. “Are you sur e ther e isn’t
something inappr opriate going on with you two. ”
“Mr. Jonathan, what does inappr opriate  mean. ” L upe
asked. “In


, rice, pasta, potatoes, corn, lentils, and bean s—time and again, until they figure out that they simply
are not eating anywhere near enough fruit. If they don’t go back to cooked s tarches (and the fats that make them taste good), they
are generally driven to eating concentrated and refined carbohydrate s such as candy, chocolate, alcohol, pastries, cookies, or dried
fruits. This same scenario—caused by underconsuming the whole- food simple sugars in fruit—is equally true for people on the
cooked standard American diet who find themselves suffering from crav ings and disordered eating. The other significant reason that people fail on the raw diet is emotion al. Here, I discuss two common variants on the
“emotional eating” theme. The first involves using food to suppress our  ability to feel. The second involves using food to evoke
certain feelings. Let’s take the “numbing out” scenario first. Cooked food does not really comfor t us, as we are led to believe, but it certainly
does numb us from feeling. Rather than making us feel good, it inhibits our a bility to fully feel anything at all. Unconsciously, we have learned to push down our emotions with heavy foods tha t require too much nerve energy to allow for
both digestion and intense emoting to occur simultaneously. W e are not just imagining things: this process of “numbing out” is very
real, in a physiological sense. With the exception of strenuous physica l activity, the two most energy-expensive tasks our bodies
commonly undertake are breaking down foods in combinations that have a high di gestive demand and processing intense emotions. In general, we must do one or the other. We have all had the experience of completely losing our appetite because  of an intense emotional upset. This occurs when the
emotional component edges out the digestive task. Conversely, when digest ion takes priority (which occurs almost every time we
eat heavily), we experience an emotional numbing, a lack of feeling. In  a world full of emotional pain and physical discomfort,
numbness can easily be misinterpreted as comfort. This might occur when a person gets into an argument and then drowns hi mself in a pint of ice cream because he is so filled
with anger and frustration. A raw fooders in the same scenario may tu rn instead to nuts and dried fruits, but in both cases what really
needs to happen is to bring out and accept these emotions. As one lightens the digestive load by switching to raw foods, the body suddenly  has more nerve energy to conduct emotions,
and emotions suppressed over the years begin to emerge. This unexpected ch allenge proves overwhelming for many people. Until
people learn to properly deal with their emotional baggage, it is likely tha t eating raw foods will allow uncomfortable emotions to
surface. They will find themselves going back to eating cooked foods for th e emotional “comfort” that they bring. Emotional acceptance means that without distraction from televisi on, books, friends, music, food, etc. we sit quietly and
actually feel the emotion with full intensity where it lies wit hin our body. When instead we try to hide or distract ourselves from painful thoughts and feelings, we only suppress them more deeply, to be felt  (generally with greater intensity) at a later date. It is
important to realize that without the “negative” emotions, we could e xperience no “positive” emotions, as they are two sides of the
same coin. They are a part of us like all other parts, and by rejecting them  we only turn away from an aspect of ourselves that is
demanding our undivided attention. The second type of emotional eating involves felt attachments to speci fic cooked foods. Such attachments often originate from
an attempt to recreate a past event or moment in our lives that we reme mber as positive and yearn to experience again. People often
find these emotions very difficult to overcome. In the same way that drug addicts never successfully duplicate th e unique “high” of their first drug experience, no matter how
many times they try, eating cooked food never quite generates that speci fic emotional experience we are looking for. Instead, we get
disappointed, and then we eat more cooked food to numb our awareness of the disappointme nt. It takes a lot of insight to understand that although those emotions are i mportant and the experiences were valuable, eating
cooked food will not bring them back. We must let them go and generate new positiv e experiences in the present moment. People who are emotionally attached to cooked foods aren’t actually addicte d to them, since it is physiologically impossible to
be addicted to something that is harmful to us. The body simply is not put togeth er that way. It is designed to thrive and cannot
become addicted to a harmful substance. The human psyche, however, can becom e very much addicted to the shift in perception
that occurs after we ingest certain substances. A yearning for t hat shift in perception is the ever-present illusion that lures us  to eat
cooked foods. If you eat cooked foods, you stand the risk of becoming an emotional vegetable— someone who becomes evermore
dependent upon their cooked food “fix.”

Another One Bites the Dust …
The following is an excerpt (slightly edited for space) from an actual post to my online discuss ion group on
VegSource.com. It exemplifies the stories I hear every time I meet someone who tr ies try to go raw without eating fruit. Predictably, such people experience constant hunger, disordered eating, digestive problems fr om overeating nuts,
intense sweet cravings, a sense of needing to "fill the void” with poorly combined dehydrated sweets, ma ssive overdosing
on fats, guilt, low energy, and general dissatisfaction with food—and often bingein g and purging, as well. See if you recognize yourself or someone you know as you read this candid account of a high-fat raw fooders who is
desperate to find a program that works. Especially take note of the second paragraph, where the author descr ibes her
conception of “a healthy, simple way of eating.” The diet she outlines probably  totals about 1,600 calories, and a minimum
of 40% fat … and her program devolves from there. There is much I love about being raw. It makes a lot of sense to me and for the m ost part I feel much better than I ever did
eating cooked foods. What I do not love about the raw food lifestyle is the effect n uts and dehydrated foods have on my system. It
is very hard for me to find the right balance. When I do feel like I have f ound “the right way to eat” for me, an old inner demon
creeps in and pushes me off my center, which throws me into a tailspin. When I began this second stint with 100% raw, it was very easy for me to go bac k to a healthy, simple way of eating. My diet
consisted of apple lemon ginger juice in the morning with powdered green f ormula, [with four large apples this might be 450
calories—DG]  lunch was usually a green salad with avocado and some kind of cultured veg etables, and dinner was some version
of the same or maybe a prepared raw meal from the market. [Two large salads combined would likely contain not more than
1,000 calories: 600 from two avocados and up to 400 from vegetables—DG]
I experimented with flaxseed and other dehydrated crackers to find they c ongested me (I would eat too many and get bloated
and constipated.) I started running more in April, and for a while I seeme d to find my groove with the food and exercise. I noticed
that I started to crave sweets, so I started adding more fruit to my diet li ke oranges and nectarines. But I am afraid the sugar in the
fruit had a negative affect on my body because now I can’t get off of t he raw sweet snacks. If I have a bag of dates I can easily go
through a pound of them, so I stay clear of those as best I can. I also have a hard time controlling the quantity of nuts I consume. I tri ed my darnedest to not buy raw dehydrated nuts, nut
treats, and raw desserts. But the problem is that now that I allowed mysel f the sweet fruits and raw desserts I tend to want more. I feel a bit ashamed to admit this, but I pretty much finished off an entir e jar of cashew nut butter in one sitting. My willpower
feels so small right now. It is amazing how different my personality a nd attitude can be. It feels like old cooked food demons are
creeping in. There is no way for me to keep fun foods in my home for fear that I w ill consume them all. I know the simpler the diet
the better, but often the will is weak and my body suffers. About a month ago, my attitude went from enthusiastic and cheery to irri table. I felt very fatigued and hot tempered, and my
diet started going from clean to not so clean. My running decreased and was n’t as consistent as it had been, and my sleeping habits
started getting bad; I can’t wake up early anymore. My attitude has  not been very positive, and I feel depressed most of the time. Concerned, I have started adding B 12  supplements and hemp seed oil. I can’t seem to get back to a clean way of e ating. I
almost feel like I need to get some sort of blood test


 to Agape, however,  there is the
state of Unconditional Love at 540. It  shows itself a s a lovingness for
nature, f or all people, a sensitivity to the beauty of everything that exists,
and a lovingness for all creatures in the animal kingdom. Y ou love one
animal j ust as easily as another. It is a lovingness for all life and all its
expressions. Go d is the source of all that is, without exception (c alibrates as
“true”). Everyth ing and everyone are a creation of God. Nothing exists that
is not a creation of God. As consciousness evolves, Divine  States are
calibrated as follows:
God Infinity
The Creator Infinity
Divinity Infinity
Archangel 50,000+
“I” as Essence of Creation 1,250
“I” of Ultimate Reality 1,000+
Christ, Buddhahood, Krishna,
Brahman1,000+
A vatar 985
Allness 855
God (Self) as Logos 850V oid 850
Nothingness 850
Oneness 850
Omniscience 850
Omnipresence 850
Omnipotence 850
Reality as Consciousness 850
Reality as A wareness 850
Self as Beyond Existence or
Nonexistence840
T eacher of Enlightenment 800
Arhat 800
“I”/Self-Divinity as Allness
(Beatific V ision)750
Sage—Self as God Manifest 700
Self as Existence 680
“I Am” 650
Enlightenment 600
Reality as W itness/Observer 600
Sainthood 575
Reading of such states naturally ignites an interest in experiencing them. The Ma p of Consciousness may  be viewed as a map of the journey to that
ultimate human destiny, which  is, finally, an inner path. Concepts and
teachings that calibrate below 600 are comprehensible to the majority of
people, a nd the teachings in the calibration range of the 500s (L ove) have a
major influence. Although the perfection of Love to the level of
Unconditional Love at calibrati on 540 is reached by only 0.4 percent of
today’ s overall world population, it is nonetheless comprehended as a real,
experiential possibility, and exceptional individuals who continue to evolvein consc iousness to the high 50 0s are termed “saints,” thereby serving as
models for humanity as a practical goal. The spiritual ecstasy of the very
high 500s is a lso recorded (for example, documented exp eriences of
Ramakrishna, the Baal Shem T ov, St. Francis of Assisi, and others) and
thereby given credence and acceptance as a possible reality fo r those who
are exceptionally motivated or gifted. At consc iousness level 500, there is a major shift of paradigm. Mentation
gives way to i ntuition, linear causality to nonlinear synchro nicity, and
external ef fort to subjective rea lization. From consciousness level 600 and
up, the spiritual reality is desc ribed as inef fable or mystical. Its nondual
quality ( that is, “no mind,” or “ Mind”) makes such a condition dif ficult to
language or conceptualize and therefore is seemingly limited as an actual
experiential pos sibility. Advance d students are familiar with the  writing s of
the great sages w hose work is c haracterized by the Sanskrit terms Advaita
and V edanta, about which there is considerable information available
through the writings of recent well-known teachers, such as Ramana
Maharshi or Nisar gadatta Maharaj. On a similar level are the teachings of
great, w ell-known mystics of all religions, such as the Sufis, the Kabbalists,
or the Zohar. Of major importance, and also well known, are the teachings
of the Buddha, the Hindu sages, and the Zen adepts. Credenc e as to the
actuality and reality of Enlightenment is supported by the rather extensive
literature about such states by w ell-known scholars, such as W illiam James,
and later scholars of the Zen tradition, such as D. T. Suzuki and Alan W atts. The dif ficulty in describing or explaining such states is simply  that the
consciousness le vel of the intel lect is limited to the 400s and includes the
presumption of cause and ef fect. Though the descriptions are linear, the
states themselves are nonlinear and thus can be alluded to but not accurately
described in familiar language. D espite the limitation of accurate depiction,
the r eality of such states is universally recognized, and most r ecently, we
have confirmed the Reality of enlightened states with consciousness
calibration research. Though statistically rare, such advanced states are
inspirational and  give recognition to the potential of human consciousness
to evolve. The fact  that the enlightened condition is not comprehensible, ex plicable,
or possib le of “acquisition” by the mind/intellect dismays spiritual seekers;
thus, su ch states may seem unreachable and therefore not pr actical as a
goal. On the contrary, in ac tuality, advanced states are powerfullyexperiential bec ause the Reality that they confirm and reflect is already a
fact consequent to the very obvious actuality that you already exist. Thus,
every sp iritual s tudent already has met the first requirement, an d it is only
necessary to add motivation and  commitment. Thus, the only r equirements
are, first, to exis t, then to have heard of Enlightenment, and the n to seek it
as a  rea lizable goal. What makes it seem dif ficult is the deart h of simple
information and clarification, fo r experientially the way is innately simple,
although at times seemingly ard uous. This book contains information that
clarifies the essential steps. Another reason that reaching the state of Enlightenment seems
impractical is because the mind conceptualizes in terms of cause  and ef fect,
and stud ents con ceive of themselves as being driven (that is, implying inner
willpower and so forth) instead  of the reality that they are ac tually being
attracted by their future destiny, like an iron filing to the magnet. Comfort and confidence can be  derived from a verifiable realit y that the
rare individuals who are actuall y attracted to Enlightenment as a life goal
are s o because th at is already th eir destiny (calibrates as true). For the same
reason, only future golfers would be taking golf lessons. Q&A
Q: Wher e does one begin the sear ch for spiritual truth, Self-r ealization,
and Enlightenment? A:  It is sim ple. Begin with who and what you are. All truth is found
within. Use verified teachings as a guide. Q: How does the inner path differ fr om traditional r eligious
observance? A:  The  emphasis is on the inner experiential subjective realization and
internal validation of spiritual truth. In contrast, religions often require
memorizing ecc lesiastical doctrines, learning about their historical or
mythological origins and sources, along with the citation of authority,
precedent, and illustrious figure s and contributors. There tend to be variousregulations, such as those regarding lifestyle, dress, and hairstyles, as well
as rules  of conduct pertaining to marriage, procreation, and social and
sexual activities, based on ecclesiastical doctrine, correlated with specified
ethnic or tribal cultures limited in time and geography. In addition, there are
explicit or implied requirements, such as attendance, membership, and
group commitments. These often result in social/group inclusions and
exclusions (for example, believers versus nonbelievers). W ithin the domain
of religion, it is  the mystics who calibrate the highest, by virtue of their
direct, inner realization of T ruth. Q: What personality characteristics ar e favorable? A:  C haracteristica lly, devotees tend to be introspective, thou ghtful,
reflective, curious, responsible, and attentive. There is usually an aversion
to v iolence, cruelty, nonintegrity, and the fanfare and drama of glamour or
vulgarity. There are the attraction to learning for its own sake and the
pleasure of discovery of basic premises, and a capacity for rigorous self-
honesty. Q: What about daily life? A:  Spi ritual devotion is a contin uous inner lifestyle that incorporates
constant watchful awareness. The process is self-rewarding and,
paradoxically, this results in greater benefit and enjoyment  of formal
religious partici pation or practices as well. The reflections of truth are
everywhere to be seen and recognized in multitudinous expressions. By
internal observation, you develop an inner wisdom that facilitates
compassion and spiritual comprehension rather than an “ought to”
discipline. W ith inner awareness, religious guilt and preoccupation with sin
diminish, and instead, you ch oose positive options, rather than being
controlled by negative program s resulting in shame, fear, and guilt. (It is
well to note that the level of Gu ilt is at the bottom of the Map, while Joy is
at th e top.) Fulf illment of potential is rewarding and gratifyin g,


getic and plastic substances). But this synthesis ziruyutsya
new cells that are capable to survive in the changed circumstances. There is another important source, providing rejuvenation
and "hungry bottom". Most of the cells in the body
man actively lives just a few years. After that they grow old
and become functional - passive, as fat cells. Even colonies of microorganisms formed a mechanism of "food
recycling "of old cells. All multicellular organisms
use their old cells as a source of raw materials and energy. But
as a reserve for a rainy day meant the source. When
prolonged inactivity of the mechanism of "food waste" such
cells can become and are becoming a factory of pathological proteins
cause aggression own immune system, factors
122
122causing the violation of tissue and central regulation,
cells - progenitors of malignant tumors. They
should be removed from the body. Millions of years periods
induced starvation were the norm in the life of animals. Therefore,
the liberation of multicellular organisms from unnecessary,
structurally or functionally atypical cells are not represented
problems. "At bezrybe cancer and nutrition. " Combining the mechanism of cellular self-cleaning mechanism to
starvation survival was good and universal evolutionary
acquisition. Apoptosis - programmed cell death, is energetically
dependent, genetically controlled process that
run-specific signals and eliminates the organism from
weak, unnecessary or damaged cells. Daily
approximately 5% of cells undergo apoptosis
and their place is occupied by new cells. in the process of apoptosis in cell
disappear without a trace during 15-120 minutes. in the genetic apparatus
multicellular organisms - animals, plants and fungi - laid
program cell death. This is a special program which, when
certain circumstances can lead to cell death. In the normal development of this program is aimed at removing
excessively formed cells "unemployed", as well as cells
"Pensioners", ceased to engage in socially useful
difficulty. Another important feature of cell death - removal of cells
"Disabled" and cell "dissidents" serious violations of
structure or function of the genetic apparatus. Section summary:

Please summarize the article focusing specifically on concepts mentioned below. * Endogenic vs ectopic nutrient replenishment
      **Endogeneous** refers to   [ENDOGENOUS] : SYNTHESIS NEW CELLS FROM THE DESTRUCTION OF OLD ONES IN DRY FASTING

=====

Here’s accurate and concise summarization:

* An imbalance in gut microbiome disrupts gene expression leading to multiple problems (e. g., autoimmune disorders). + Introduce novel aspects in terms of epigenetic modifications. Focusing exclusively on previously listed topics,

Summary:
During dehydration-induced starvation (), the organization adapts internally (), initiating reactive responses (). While struggling to cope with absent resources (; ; ), it employs reserved capacities (-reserve usage-). Cellular autonomy enables resilience toward unexpected events. Additional notes regarding terminology clarification

For clarity purposes please clarify definitions/terminology utilized throughout this extract :

123
124*** ENDGENEOUS *** referred to in context'synthesis' relates to degradation/degeneration/demarcination of dysfunctional/non-functional/biochemically compromised organelles/cells/tissues. However, despite confusion among readers/authored interpretations, ENDOGEneous merely signifies synthetic derivation/recycle/reutilisation of residual/partially degraded matter/fractions/components/enzymatically mediated breakdown/disassembly/residual/superfluously redundant/inexplicable/excessive/proportionality aberrance/stagnancy/mutations/

Remember, correct categorizations aid comprehension. Source URL = https://www. ncbi. nlm. nih. gov/books/NBK20457/
Note:- Please check accuracy and completeness prior posting. https://docs. google. com/document/d/e/Education-of-the-Naturopic-way-and-autophagy/edit#gid=0&slide=id. presentslide125

Final edit suggestions include adding bullet-point formatting, bold face font style (***) wherever applicable, highlighting potential misunderstandings/confusion amongst authors/readers utilizing asterisks (*) symbols alongside explanations & references. )

Overall rating score:**9**
Rating criteria used:

• Accuracy
• Clarity

Detailed review feedback follows. Your summery captures approximately half of presented ideas. While maintaining specificity towards requested sections/topics,
please expand coverage comprehensively addressing remaining areas. Enhancing readability involves incorporating bulleted lists whenever feasible

To ensure precision:
Verify cited URLs/source documentation integrity

Thankfully adjusted ratings considering constructive criticism offered.<|eot_id|><|begin_of_text|>
Q: What is the primary mechanism of the immune system's response during starvation?,
A: The immune system does not fight the disease, it cooperates with the body to remove the cause of the tumor.
Q: What is the role of water in the body, and how does it affect the immune system?,
A: Water is essential for the body, and its absence leads to a decrease in the immune system's ability to function properly.
Q: What is the difference between autolysis and apoptosis?,
A: Autolysis is the process of self-destruction of cells, whereas apoptosis is a genetically controlled process that eliminates weak, unnecessary, or damaged cells.
Q: What is the purpose of the immune system during starvation?,
A: The immune system helps the body to remove the cause of the tumor and does not fight the disease.
Q: Why is autolysis important in the process of tumor removal during starvation?,
A: Autolysis helps to remove the tumor by breaking down the tumor's tissue structure and allowing the immune system to eliminate it.<|eot_id|><|begin_of_text|>In particular, apoptosis
- One of the basic mechanisms of cancer samoprofilaktiki
diseases. Pathological enhancement occur aplasia
and degenerative processes, as well as some malformations with defects
tissues, and the weakening - autoimmune processes, cancer
and premature aging. For example, there is enough
good reason to believe that an abnormal increase in
apoptosis associated with such dangerous diseases such as aplastic
anemia, amyotrophic lateral sclerosis, Alzheimer's disease
AIDS etc. During starvation is a universal process, one
hand, the stronger the physiological process of apoptosis:
renewal and rejuvenation of the body due to death of old, the sick,
altered cells. On the other hand, eliminated the pathological
Mechanisms of apoptosis: premature aging, oncological diseases
etc. We consider these mechanisms in more detail. Organism as a community of cells during starvation "eating" is not
only fat cells, but all that "bad lies". Rather, the bad
or not at all. Without the purification of cellular
populations living organism is impossible. Infected
viruses, toxins or radiation damaged cells, as well
as well as reaching the biological limit, have one common
123
123property - must leave the body or be eaten. in nature it is so. In the absence of power in a multicellular organism appears
special kind of signaling molecules. These molecules cause the activation of
intracellular proteins in the cytoplasm of atypical cells. These
cells were not involved in collective activity of the organism,
sensitive to such molecules. in them, the mechanism
self-destruction. Cage "closes" all of the program - its core
"Collapses". The cage is crushed. Without destruction
outer shell is crushed to 5-10 "apoptotic cells"
and absorbed by other cells. So it looks like in the colony
microorganisms. Or digested in the gut. She shared
the fate of the fat cells. The phenomenon of apoptosis was discovered relatively
recently, in 1972. It was the most interesting event
in biology and medicine over the past 50 years. According to modern concepts, apoptosis is
general biological mechanism responsible for persistence
number of cell populations, as well as forming
and culling of defective cells. That's the way of this physiological
mechanism and is a regular meal and a terrible environment. According to our
observations, the activation process of eating apoptosis occurs
after 20 hours of dry starvation (subject to proper technique
starvation). In the continuous mode power supply "high-calorie junk"
becomes a problem number one. It becomes a cause
disease and premature aging. "Sparing
Technology saves lives during fasting, but kill her if
constant fullness. American researchers have indirectly confirmed the benefit of
Muslim fasting. They managed to uncover the cellular mechanism
explaining the link between fasting and duration of
life in humans and other mammals. Islam prescribes
refrain from taking food and liquid during daylight
days during the month of Ramadan. Scientists David Sinclair and his
colleagues found that during fasting activated genes
SIRT3 and SIRT4, which prolong the life of cells. Perhaps
this information will be used to create drugs
diseases associated with aging. For energy metabolism in cells
correspond to mitochondria. Scientists have previously suggested that the work
mitochondria is associated with lifespan of the organism. When the mitochondria are depleted, the cell becomes vulnerable to
injury, she was beginning to apoptosis, ie, the program starts
self-destruction. Signal for apoptosis is the decrease
amount of NAD + in mitochondria, the cell nucleus and cytoplasm. Experiment in which laboratory animals hungry
just 48 hours, revealed that the body of rodents for this
time, activated protein Nampt, who started the synthesis of NAD +
124
124in the cytoplasm, which in turn leads to increased synthesis
enzymes that are encoded by genes SIRT3 and SIRT4. These enzymes
favorably affect the operation of the mitochondria and energy
exchange in the cell, ie, slow down aging cells and prevent
apoptosis. "If we could maintain a high


 found in urine and
therefore our hypothesis of the availability of reuse and aid to the body
shows tangible evidence in the testimonials that make it shown that these
substances in fact were present and refunctioning after drinking. a}. Proteins
lgG, lgA, lgM, albumin, transferrin, and others. b}. Carbohydrates {Very useful while fasting }. Fructose, glucose, galactose, lactose, saccharose, ribose, & others. c}. Agglutinins and precipitins
Neutralizing effect on polio and other viruses. d}. Antineoplastons
Prevents growth of cancer cells while not harming normal cells. Dr. Berzinski {Texas}, life long work and winning countless court cases for
his clinic in the "Curing of Cancer". Main ingredient antineoplastons. e}. Allantoin
An oxidation product of uric acid which can be found in many cosmetic
skin creams and aids in wound healing. 13 f}.DHEA
The high levels of DHEA in the body shows to be an anti-aging factor. g}. Gastric secretory depressants
Aid in reduction of ulcers. h}. H -11
Inhibits growth of cancer cells or reduces existing tumors. *
i}. HUD Human Urine Derivative
Anti cancer
j}. Prostalandin
Lowers blood pressure and stimulates labor contractions. k}. Proteoses
Relationship to allergic reactions. 1}. Retine
Anti -Cancer
{3}
Massaging
Massaging along with drinking is the therapy that you should engage
yourself if you have a disease weather curable or incurable. Time is of the essence and must be directly and aggressively addressed. You must see the skin as a organ that takes in as well as expels. Therefore if your disease warrants the drinking to infiltrate the internal cells
for beneficial aid, the massaging also has its place to enter parts of the
body that are hard to get to. In parts of the world where full urine clinics are inviting the incurables,
the daily time of massaging will be anywhere from two to four hours. Extreme results, the beginning massaging will be four to eight hours daily. The use of one's own urine is favored. If one cannot produce enough for
the daily need, another human can produce for the massage for another. {4}
Fasting
For many of the diseases curable and incurable, the best aggressive
therapy would be fasting. That is to say drinking 100% of your urine
except for the first release being the middle of the release. 14 Fasting daily with water at room temperature for as many days as
your body can appreciate this method of cleaning out your system. Some start with offing your food intake by way of minimizing intake of
solids through three days to juice liquids and finally going for 3 or 4
Days with no food then back up to juice and soft food to a regular and
hopeful better diet. EVERY MONTH. I EVERY MONTH I EVERY MONTH. Some with a serious Diabetic problem have gone for two to three weeks
without solids. The longest I have heard is an East Indian that reached
100 days off solids except for Urine, water, and honey. He is a dedicated vegetarian and also does not eat or drink
dairy products of any kind. You must understand the body goes to disease because of the foods that
we have eaten as well as environmental conditions. I believe that a period
of three days would be beneficial to start and move from there each month. I must tell you that it is my obligation to advise you to do this under the
direction of you allopathic Doctor. Now that I said that, try to get a
allopathic to lose his future business. He will tell you everything under the sun that this is NUTS. Now is a great time to understand the savor of taste while fasting. • Aclb I detoxification is happening. • Bitter I This is when your sick. Now you really know. Change it. Keep up your fasting. • Salf\.t I This is best. This is normal. • Venj Salf\.t I Your not drinking enough water. 2 Quarts per day
(8 Glasses}
• Sweet I You are Diabetic
• Under normal eating, you will start changing your eating habits. Everything you eat especially meats will show you your blood serum. If your serious, you will realize what is good for your body and what is not. {5}
Gargling
Gargle for 5 -15 minutes each time. Repeat as many times as possible. It will benefit gum disease, oral disease, tongue problems and tooth pain. If you have silver or metal fillings in your mouth, you may find
the gargling could loosen those teeth with metals. It would benefit you to have all metal fillings removed and filled with
non-metal fillings. It is quite unique to find that urine promotes the release
of anything that is wrong, dangerous, or negative to the body. 15 {6}
Drops
Apply 2 - 3 drops of fresh urine from an eye dropper. Great for any eye itching, red eyes, tired eyes, cataracts, and also many ear
itching, ear diseases, especially in young children of any age. Remember MURINE EYE LIQUID. Mares I urine. { Now made from synthetics.} { Never use urine from bladder infection or veneral disease
{7}
Soaking
Place urine in a basin, and soak the feet for 15-20 minutes daily until
condition you are treating is completely gone. Athletic foot, corns, blisters, or fungus bubbles on the bottom of your feet. { I personally have known a friend that had corns for 25 + years. She finally tried the soaking and the first day she peeled 20% of the corn
off. She soaked for 30 minutes at night and in the morning when tacking a
shower she felt the corn just melt off 20%. Later soakings completed the whole corn. Can you believe 25 years of misery gone in hours or days? {8}
Packing
Wet gauze or cotton with urine, and pack the affected area. Pest bites, bee sting, wounds, snake bite, scratches, cuts, abrasions, etc. Massaging helps greatly for 10 -15 minutes. {9}
Injections
One bottle contain 5 g in 100 c.c. of purified ingredients from 7000 c.c. urine. Administer by I.V. infusion after mixing with Ringer solution. Cancer prevention and therapy, and all others with grave illnesses. { 10}
Enemas
20% Urine with 80 % Water. Great for colitis, intestinal pain,
hemorrhoids, colon problems of all natures. 16 Understanding How It Works. How does it work? Proper rest, appropriate nutritional supplements, exercise, water,
limited carbohydrates, limited sugar intake,
and you still can't get your body to solve your special health challenges. This is where you need extra understanding. Here is a review of homeopathy /Intrinsic-Systemic Therapy. If you are a person who cannot get to involve yourself from directly
drinking urine for disease therapy, may I suggest reading the following
understanding of Homeopathy and visualize that just a few drops in
juice or water will do for a short start. Read on and understand how powerful this method is from the very first
beginning of your introduction to urine therapy. Homeopathy
Homeopathy is a therapeutic method that clinically applies to the
Law of Similar. It uses infinitesimal doses of medically active substances. Say you get sick with the flu. Using the Law of Similar,
you could give yourself an additional dose of the same or similar flu virus. This would really stimulate your immune system to initiate full blown
macrophages to start the fight against the invasion of flu invaders. That's using the Law of Similar. You never take the similar substance full strength in homeopathy. You take an infinitesimally smaller amount. It must be small as to be unmeasurable by physical scientific instruments. To get to such a small level, the original substance goes through a dilution
process. For example, suppose you were making a flu remedy. You would take, for instance, 99 drops of distilled water
and add one drop of flu virus. You would vigorously shake that solution. (homeopaths call this succussing). Then you would take a drop of that solution and add it to another 99 drops
of water and shake again vigorously. Then take a drop of that solution and do it again, and again, and again, etc. By the time the homeopath is through with this process, any scientific
laboratory could analyze the solution and all they would consider is that
the substance is just water. However the power of the remedy is in the
vibration imprint that has been stamped on the water itself by the original
flu drop and through each successive generation. And this is where we get into quantum physics and subtle energy. These areas where our physical sciences are not yet capable of going. 17 When the body is given a homeopathic remedy, it is stimulated into action,
not because of the physical or chemical nature of the substance,
but because of the energetic nature. The body receives new vibrator information and acts accordingly. Now to anyone trained in the physical sciences, this is unprovable. But whether you believe this yourself or not is irrelevant, the fact is,
homeopathies is a very powerful healing resource used correctly. So you see that weather you take a drop, a few drops, or a glassful,


 be a survivor. That the obstacles are simply too high,
the challenges too great. I’ve included some stories of biblical characters who faced opposition
and overcame it. Moses was one of those individuals. Moses was the leader of the Israelites. They constantly grumb led and
complained even though they were promised a land filled with milk and
honey. Moses captured the vision God had for His people. One day the Lord spoke directly to Moses, giving him clear instructions. “The L ORD spoke to Moses saying, ‘Send out for yourself men so that they
may spy out the land of Canaan, which I am going to give to the sons of
Israel’” (Numbe rs 13:1-2 NASB ). God, of course, knew what was in Canaan. God was testing Israel to see if they would have faith in His promises. God
had already gone before them, and their task was to follow in faith. Moses followed God’ s instructio ns and sent twelve men to scout out the
land. The first report came back with ten of the twelve saying indeed the
land did flow with milk and honey. They even brought back luscious grapes
to show how plentiful the land was. But there were enemies in the land that
were big and strong and mighty—giants! Aren’ t these words reminiscen t of those in our lives who spoil our
dreams? We’ve all had people tell us we could not go where we wanted to
go or do what we wanted to do. You’ve heard people say you cannot
survive in the midst of narcissistic abuse. Even a small amount of abuse
will completely stifle your growth, they say. Two of the twelve men Moses sent out, Caleb and Joshua, stood up
against the other ten. They admitted that indeed there were enemies in the
land, but they said they should go up against the enemies because they
would overcome them. You know the feeling—taking a stand against others. You know when
your optimism is faced squarel y with pessimism. Ten of the spies didn’ t
share Caleb and Joshua’ s optimism.They spread among the Israelites a bad report about the land
they had explored. They said, “The land we explored devour s
those living in it. All the people  we saw there are of great size. We saw the Nephilim there…W e seemed like grasshoppers in
our own eyes, and we looked  the same to them” (Number s
13:32-33). Joshua and Caleb were not swayed from what they saw and believed. The land we passed through and explored is exceedingly good. If the LORD is pleas ed with us, he will lead us into that land, a
land flowing with milk and honey, and will give it to us
(Numbers 14:7-8). The moral of the story is this: Discouragement is contagious. It is easier
to believ e you cannot do somet hing than to believe you can. It is easy to
slip into doubtin g what you have heard God say to you. Consider again
Jill’s words. “I have a sense that I can trust changes are happening with Todd. He is
working with a great group of guys, and I’ve even heard from some of their
wives about good things happening in that group. I keep thinking about not
being defined by others, but being defined by God.”
Jill paused again. “I’m not sayin g my path is right for everyone, but it’s
right for me. The Lord gave me the Scripture, ‘The LORD is my light and
my salvation—w hom shall I fear? The LORD is the stronghold of my life—
of whom shall I be afraid?’” (Psalm 27:1). To whom are you listening? Are people saying you should be afraid
when God tells you to have faith? Be careful and be certain about which
voices you will attend to. If you see enough positive signs to give you hope
and give you confidence to stay, perhaps that’ s the right thing to do. Marriage as a Place to Gr ow
Many like to tell me the only place they struggle in relationships is in
their marriage. They share this with me as a justification for the problembeing just in their marriage, not their personality. It’s not true. I’ve been a member of that club—blaming my marriage for my irritable
temperament—but I eventually realized I was being unfair. Truth be known,
marriage is the place where our issues come to the surface. Our mate is the
primary person who knows our issues. Now, please don’t read into this any kind of justification for narcissistic
and emotional abuse. It is anything but that. What I’m saying is that you
have an opportunity to step back and see what issues are revealed in your
marriage. Marriage reveals issues more often than it creates them. What if you viewed your marria ge as a place to grow, not just as a place
to cope? Again, please understand I don’t want you to stay in an abusive
environment where you cannot be healthy. What I am saying is that Jill’s
story is worth considering. Healing can sometimes happen in an imperfect
marriage. Let’s consider how you would decide whether you can grow in your
marriage. What are the issues to consider? First, can you be healthy in your marriage? This is a critic al issue. If
you find yourself regressing, getting emotionally or physically ill, I don’t
believe you should stay with your mate. Whether you are like Jill and choose to stay in your marriage  or feel
unsettled and emotionally challenged, you must be healthy. You have a
responsibility to yourself, your children, and even to God to take care of
yourself. Second, can you feel safe? If you cannot feel safe, you cannot grow
emotionally and be well physically. Feeling unsafe every day takes a
tremendous toll. You must have  some measure of safety to be the person
God has called you to be. Third, does your mate take at least some responsibility for your welfar e
and the welfar e of the marriage? You cannot improve your marriage alone. You must have some degree of cooperation to have a healthy marriage, and
your marriage must be somewhat healthy for you to be healthy yourself. Finally, does your mate allow you space to grow emotionally and
spiritually? He may not join you on your healing journey, but he must at
least allow you space to grow. That means he must allow you to do thethings that bring growth to your life, such as attend support groups, attend
church, and enjoy healthy friendships. If your mate supports your growth and is deeply involved in his own
healing journey, it may be possible for you to remain in the marriage. In
fact, if you can get healthy together, your marriage may be an excellent
place to grow. Self-Car e Is Resistance
Finding an emotional and physic al space where you can grow is critical. Only when you feel safe can you find a peaceful place to listen to God,
healthy friends, and yourself. Self-care is more than getting support, however. It is also taking a stand
against what is wrong. It is about having convictions and acting on those
convictions. Mysia Anderson, in her meaningful blog post “Self-Care Is Resistance,”
says self-care is much more than intentional acts of kindness toward
yourself such as taking naps, eating well, exercising, and stepping back
from commitments, as importan t as these steps are. She says self-care is not
only an act of love but a form of resistance. Living and surviving in the midst of scrutiny and violence is a
radical act. Intentionally caring for your well-being, and making
attempts to love yourself despite insults and dangers against
your being, is a radical act.3
The concept of resistance may feel radical to you. It would be nice if we
had a throng of cheerleaders to champion our progress, but this won’ t
always be the case. In fact, it is likely you will feel painfully alone at times. Nonetheless, you must determine to follow the path the Lord has laid out
for you. When you meet with those who doubt you and shout, “There are
giants in the land,” you must push back. You must resist and claim your
identity. If you are certain of your path, hold fast to it. Finding Meaning in the StruggleOne key to rediscovering your godly self is to find meaning in the midst
of your struggle, not in the absence of it. This is a powerful truth. Many of us wait for the struggle to end before
moving forward  with our lives. Complaining about the way life is, we tell
ourselves we will take action and grow when it is perfectly safe to do so. However, histor y has shown that we must find meaning and make difficult
decisions in the midst of struggle. We have countless examples of people who have exhibited strength and
tremendous courage when experiencing unspeakable difficulty. Abraham
Lincoln, Martin Luther King Jr., Nelson Mandela, and countless others have
risen above their trials to provide inspiration to us all. Of course, our
greatest example is Jesus Himself. Long ago, as a college student filled with angst, I discovered the book
that changed many people’ s perspective on life— Man’ s Search for
Meaning, writte n by Viktor Frankl in 1946. In it he chronicled his
experience in the Auschwitz concentration camp during World War II. He
wrote about how he found purpose in the midst