. John Harvey Kellogg, who was a master of taking care of the bowel. He
wrote on colon hygiene and also did a great deal of work with diet. One thi ng I learned was that we have “friendly” bacteria in the
bowel. These friendly bacteria keep the bowel clean from putrefaction and fermentation which produce excess gas and bad odors.<|eot_id|><|begin_of_text|>
Q: What is the effect of a poor diet on the body?,
A: A poor diet can lead to a decline in tissue and organ function, and the body's ability to eliminate waste materials is lowered, causing the cells to become dead and inactive.
Q: What is the primary cause of constipation, according to Dr. Lane?,
A: Dr. Lane states that constipation is a result of a lack of certain food principles, such as mineral salts or vitamins, or the absence of the natural defenses of the body, which allows toxic bacteria to invade the body.
Q: What is the significance of the sigmoid colon in the body?,
A: The sigmoid colon is a critical area, as it is the site where toxic materials accumulate, and its proper functioning is essential for overall health.
Q: What is the importance of gravity on the body?,
A: Gravity has a significant impact on the body, causing pressure on vital organs, which can lead to a range of health issues, including constipation and disease.
Q: What is the role of the thyroid gland in the body?,
A: The thyroid gland plays a crucial role in the body, as it regulates various organ functions and keeps them normal by releasing thyroxin into the body.<|eot_id|><|begin_of_text|>Bacillus
coli is considered to be the king of the court, providing the most offensive reactions. There are many others. The opportunit y to
have such a guest is faci litated today because of the dietary habits and quality of foods we are using. Flatulence is produced largely
by these organisms. Their chemical reactions are hazardous to the well -being of the body. These substances are very toxic. Very
small amounts of s pecific compounds can produce bizarre reactions in the body. They cause disharmony in the body, chasing away
the life force. They are hazardous to living’ organisms, constantly occupied in breaking down tissue and reorganizing it. The
average bowel provide s an ideal environment in which these organisms flourish. We have unwittingly provided the breeding
ground on a mass scale by the lifestyles we live. Basically, Western man through the use of technology has so adultered his f ood
that it no longer promotes the friendly bacteria, rather it nourishes the destructive bacteria. Bacillus coli prefer an alkaline
environment, with protein for breakfast, lunch and dinner. A dark, warm, moist place rounds out their habitat. Undigested pro tein
reaching the colon is pe rfect food for these bacteria; they thrive on it. We literally feed them and promote their growth this
way. Meat in particular provides this medium. When these conditions are met, and it doesn’t take long, we are opening the doo rs
for guests of this sort. They can invite most chronic diseases man is aware of. They are not good boarders. They are always taking
more than their share and never pay the rent. They are not easily evicted and oftentimes claim the whole house from its landl ord. How can we best avo id these things? Ideally, we should never get into this situation. Bowel hygiene should be taught at an early
age by our parents. It should be common knowledge and our government should be made responsible to see to it that it is part of
our educational sy stem. Those practices and processes that contribute to degeneration should be avoided, and those who promote
such abuses should be re -educated. Until such an ideal is realized, we must deal with the problem the best way we are able
according to our individ ual beliefs and morality. We can begin with a total cleansing of body tissues in as much as the art has
progressed. Releasing the grip of toxic substances in the body is no small task. It takes work and perseverance, a willingnes s to
release the old and em brace the new. Fasting, elimination diets, enemas, colonics, herbs, massage and all the healing arts are in
one way or another trying to do the same thing; release from the body some undesirable substance whether it be a negative
attitude, spastic muscle o r lead accumulation, those things that cause disharmony in the body. Bowel cleansing is an essential element in any lasting healing program. The toxic waste must be removed as quickly as possibl e to
halt the downward spiral of failing health. This is best  done by (1) removing accumulated fecal material from the bowel; (2)
changing the diet from a toxin -producing process to that of an elimination and cleansing diet; (3) fasting; (4) colonic flushing with
enemas or colonic irrigations; and (5) cleansing the mind of old habit patterns. This sounds like a big order to handle, but it
shouldn’t be at all. Going slowly but surely in the right direction is the main successful ingredient. Don’t try to do it all  at once. Too much change too fast causes disorientation, a disease known as future shock. It is best accomplished by surrounding yourself with the right people - people who are knowledgeable about these things and have
your best interest at heart. A disagreeable, uncooperating spouse or parent can be a major roadblock to success. It may require
changes in your life that go very deep. Many people give up rather than change, and ride out the consequences of their decisi on the
rest of their lives. Once the toxic environment in the colon has been purged by cleans ing and elimination; the diet corrected; and all efforts directed
toward balance, the body will begin to respond by deeper cleansing of all tissues. The elimination reactions brought on by
cleansing, proper and vital nourishment and a change in attitude ar e a vital part of the rejuvenation process. As this process
proceeds, the house is being prepared to receive new guests. Slowly, but surely, the bowel flora will change with constant
encouragement. The once alkaline, high protein, putrefactive environment will change over into one of cleanliness and sweetness,
where peace and harmony reign. IN SEARCH OF THE I ACTOBACILLUS ACIDOPHILUS
Throughout known history, man has been enjoying the benefits of a particular food renowned for its health qualities. It prov ides, in
part, substance to every good aspect of human health. It gives endurance, vitality, strength, long life and cheerfulness. It responds
wonderfully in the digestive system, promoting every good quality of a healthy bowel. This food is soured milk. B acterial action in
the milk produces a chemical reaction which digests the milk substances, and makes them an ideal food for the human body. The
bacteria that cause this reaction to occur are known as lactobacillus, acidophilus, bulgaricus, brevius and sal iveria. There are
others, but these are the most widely known. These are the friendly bacteria to the human body. They provide many wonderful
qualities for the organism. First of all, where they live abundantly, the other kind do not or cannot. The acidoph ilus gets its name
from the fact that it loves an acid environment. An acid bowel environment is one’s best defense against unfriendly bacteria. When
we provide a favorable environment for the acidophilus, we are at the same time wiping out the breeding en vironment for the
bacillus coli. So, the process in many respects is aimed at re -establishing the naturally occurring lactobacillus acidophilus. This
bowel condition is the one from which man’s greatest health can be obtained. Maintaining this condition pu ts one upon the path to
healthy and vital living. When I say that we want to re -establish the naturally occurring acidophilus, I mean that the acidophilus is normally established at
birth. Within the mother’s milk is a substance known as colostrum. This s ubstance produces a baby’s first peristaltic action in the
bowel. Being the first nourishment ingested into the system, mother’s milk produces an acid environment in the colon. This oc curs
due to the lactose or milk sugar that reaches the colon. When a mot her breast feeds her baby, she gives it the best possible start in
life and health. The first bacteria to enter the child’s digestive tract will establish itself within a matter of hours from birth. It is
now that a very critical decision has been made tha t will influence the growth of the individual for its life’s duration. If the colon is
found to be acid, promoted by mother’s milk, then the acidophilus will take root and flourish. If the colon is found to be al kaline or
neutral the chances of bacillus co li to flourish are encouraged. The lactose of mother’s milk has the unique quality of being slowly
metabolized by the body. It reaches the colon still intact and provides nourishment for the acidophilus bacteria. Formulas ot her
than mother’s milk deprive t he colon of this food and therefore set the stage for coli inhabitation - the beginning of disease. Ask
around and compare illnesses with those who have been breast fed and those who have not. Even if one is fortunate to have com e
in with this natural bles sing, it is no guarantee that it will stay that way. Defoliation can occur quite easily. Poor dietary habits in
particular cause this destruction of the acidophilus


 are told that
he blew upon the trumpet seven times and at the seventh blast the walls
crumbled and he entered victoriously into the state that he sought. Seven is a stillness, a rest, the Sabbath. It is the state when man is com -
pletely unmoved in his conviction that the thing is. When I can assume
the feeling of my wish fulfilled and go to sleep, unconcerned, undisturbed,
I am at rest mentally, and am keeping the Sabbath or am blowing the
trumpet seven times. And when I reach that point the walls crumble. Cir -
cumstances alter then remold themselves in harmony with my assump -
tion. As they crumble I resurrect that which I have appropriated within.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        How To Manifest
Your Desires
By
Neville Goddard
Rare Lectures by Neville Goddard
More Free Books Law of Attraction Haven“If there is something tonight that you really want in this world, than ex -
perience in imagination what you would experience in the flesh were you
to realize your goal, and then deafen your ears, and blind your eyes to all
that denies the reality of your assumption. ”  - Neville, 1948
More Free Books Law of Attraction HavenFor More  Free PDF Books  on the Law of Attraction and Metaphysics Visit
the Law of Attraction Haven
More Free Books Law of Attraction HavenContents
Lesson I: Consciousness Is The Only Reality
Lesson II: Assumptions Harden Into Fact
Lesson III: Thinking Fourth-Dimensionally
Lesson IV: No One To Change But Self
Lesson V: Remain Faithful to Your Idea
Questions & Answers
Brazen Impudence
Radio Lecture: Be What You Wish; Be What You Believe
Radio Lecture: By Imagination We Become
Radio Lecture: Answered Prayer
Radio Lecture: Meditation
Radio Lecture: The Law of Assumption
Radio Lecture: Truth
Radio Lecture: Feeling is the Secret
Radio Lecture: Affirm the Reality of Our Own Greatness
That Which Already Has Been
Yours for the Taking
The Foundation Stone – Imagination
Imagination Creates Reality
Fundamentals
More Free Books Law of Attraction HavenLesson I: Consciousness Is The Only Reality
This is going to be a very practical course. Therefore, I hope that every -
one in this class has a very clear picture of what he desires, for I am con -
vinced that you can realize your desires by the technique you will receive
here this week in these five lessons. That you may receive the full benefit of these instructions, let me state
now that the Bible has no reference at all to any persons who ever existed
or to any event that ever occurred upon earth. The ancient story tellers were not writing history but an allegorical picture
lesson of certain basic principles which they clothed in the garb of history,
and they adapted these stories to the limited capacity of a most uncritical
and credulous people. The difference between the form of the Bible and its substance is as great
as the difference between a grain of corn and the life germ without that
grain. As our assimilative organs discriminate between food that can be
built into our system and food that must be discarded, so do our awak -
ened intuitive faculties discover beneath allegory and parable, the psycho -
logical life-germ of the Bible; and, feeding on this, we too, cast off the
form which conveyed the message. The argument against the historicity of the Bible is too lengthy; conse -
quently, it is not suitable for inclusion in this practical psychological inter -
pretation of its stories. Therefore, I will waste no time in trying to con -
vince you that the Bible is not an historical fact. Tonight I will take four stories and show you what the ancient story-tellers
intended that you and I should see in these stories. The ancient teachers
attached psychological truths to phallic and solar allegories. They did not
know as much of the physical structure of man as do modern scientists,
neither did they know as much about the heavens as do our modern as -
tronomers. But the little they did know they used wisely and they built
phallic and solar frames to which they tied the great psychological truths
that they had discovered. In the Old Testament you will find much of the Phallic worship. Because it
is not helpful, I am not going to emphasize it. I shall only show you how
to interpret it. Before we come to the first of the psychological dramas that you and I
may use in a practical sense, let me state the two outstanding names of
the Bible: the one you and I translate as GOD or JEHOVAH, and the one
we call his son, which we has as JESUS. More Free Books Law of Attraction HavenThe ancients spelled these names by using little symbols. The ancient
tongue, called the Hebraic language, was not a tongue that you exploded
with the breath. It was a mystical language never uttered by man. Those
who understood it, understood it as mathematicians understand symbols
of higher mathematics. It is not something people used to convey thought
as I now use the English language. They said that God's name was spelled, JOD HE VAU HE. I shall take
these symbols and in our normal, down to earth language, explain them
in this manner. The first letter, JOD in the name of GOD is a hand or a seed, not just a
hand, but the hand of the director. If there is one organ of man that dis -
criminates and sets him apart from the entire world of creation it is his
hand. What we call a hand in the anthropoid ape is not a hand. It is used
only for the purpose of conveying food to the mouth, or to swing branch
to branch. Man's hand fashions, it molds. You cannot really express your -
self without the hand. This is the builder's hand, the hand of the director;
it directs and molds, and builds within your world. The ancient story-tellers called the first letter JOD, the hand, or the abso -
lute seed out of which the whole of creation will come. To the second letter, HE, they gave the symbol of a window. A window is
an eye – the window is to the house what the eye is to the body. The third letter, VAU, they called a nail. A nail is used for the purpose of
binding things together. The conjunction “and” in the Hebraic tongue is
simply the third letter, or VAU. If I want to say'man and woman', I put
the VAU in the middle, it binds them together. The fourth and last letter, HE, is another window or eye. In this modern, down to earth language of ours, you can forget eyes and
windows and hands and look at it in this manner. You are seated here
now. This first letter, JOD, is your I Amness, your awareness. You are
aware of being aware – that is the first letter. Out of this awareness all
states of awareness come. The second letter, HE, called an eye, is your imagination, your ability to
perceive. You imagine or perceive something which seems to be other
than Self. As though you were lost in reverie and contemplated mental
states in a detached manner, making the thinker and his thoughts sepa -
rate entities. The third letter, VAU, is your ability to feel that you are that which you de -
sire to be. As you feel you are it, you become aware of being it. To walk
More Free Books Law of Attraction Havenas though you were what you want to be is to take your desire out of the
imaginary world and put the VAU upon it. You have completed the drama
of creation. I am aware of something. Then I become aware of actually
being that of which I was aware. The fourth and last letter in the name of God is another HE, another eye,
meaning the visible objective world which constantly bears witness of that
which I am conscious of being. You do nothing about the objective world;
it always molds itself in harmony with that which you are conscious of be -
ing. You are told this is the name by which all things are made, and without it
there is nothing made that is made. The name is simply what you have
now as you are seated here. You are conscious of being, aren't you. Cer -
tainly you are. You are also conscious of something that is other than
yourself: the room, the furniture, the people. You may become selective now. Maybe you do not want to be other than
what you are, or to own what you see. But you have the capacity to feel
what it would be like were you now other than what you are. As you as -
sume that you are that which you want to be, you have completed the
name of God or the JOD HE VAU HE. The final result, the objectification of
your assumption, is not your concern. It will come into view automatically
as you assume the consciousness of being it. Now let us turn to the Son's name, for he gives the Son dominion over
the world. You are that Son, you are the great Joshua, or Jesus, of the
Bible. You know the name Joshua or Jehoshua we have Anglicized as Je -
sus. The Son's name is almost like the Father's name. The first three


ye Byrne. To Hayley,
who was responsible for the beginning of my life and its true jour-
ney, and to Skye, who followed my footsteps in the creation of this
book, and who brilliantly edited and transformed my words. My
daughters are the precious jewels of my life, and they illuminate
every breath I take through their very existence. 4 JOHN ASSARAF
ENTREPRENEUR AND MONEYMAKING EXPERT
We can have whatever it is that we choose. 1 don't
care how big it is. You can have, do, or be anything you want. BOB PROCTOR
PHILOSOPHER, AUTHOR, AND PERSONAL COACH
The Secret gives you anything you want: happiness,
health, and wealth. METAPHYSICIAN, MARKETING SPECIALIST, AND
AUTHOR DR. JOE VITALE The Secret
What kind of a house do you want to live in? Do you want
to be a millionaire? What kind of a business do you want to
have? Do you want more success? What do you really want? DR. JOHN DEMARTINI
PHILOSOPHER, CHIROPRACTOR, HEALER, AND
PERSONAL TRANSFORMATION SPECIALIST
This is the Great Secret of Life. DR. DENIS WAITLEY
PSYCHOLOGIST AND TRAINER IN THE FIELD OF
MIND POTENTIAL
The leaders in the past who had The Secret wanted
to keep the power and not share the power. They kept
people ignorant of The Secret. People went to work, they
did their job, they came home. They were on a treadmill with
no power, because The Secret was kept in the few. MICHAEL BERNARD BECKWITH
VISIONARY AND FOUNDER OF AGAPE
INTERNATIONAL SPIRITUAL CENTER
I've seen many miracles take place in people's lives. Throughout history there have been many who coveted the knowl-
edge of The Secret and there have been many who found a way of
spreading this knowledge to the world. JACK CANFIELD
AUTHOR, TEACHER, LIFE COACH, AND
MOTIVATIONAL SPEAKER
Alt of this happened because of knowing how to
apply The Secret. Financial miracles, miracles of physical healing, mental
healing, healing of relationships. BOB PROCTOR
You've probably been sitting there wondering, "What is The
Secret?" ill tell you how I've come to understand it. We all work with one infinite power. We all guide ourselves
by exactly the same laws. The natural laws of the universe
are so precise that we don't even have any difficulty building
spaceships, we can send people to the moon, and we can time
the landing with the precision of a fraction of a second. Wherever you are—India, Australia, New Zealand,
Stockholm, London, Toronto, Montreal, or New York—we're
all working with one power. One Law. It's attraction! The Secret Revealed 3 4 The Secret
The greatest teachers who have ever lived have told us that the law
of attraction is the most powerful law in the Universe. Poets such as William Shakespeare, Robert Browning, and William
Blake delivered it in their poetry. Musicians such as Ludwig van
Beethoven expressed it through their music. Artists such as Leo-
nardo da Vinci depicted it in their paintings. Great thinkers includ-
ing Socrates, Plato, Ralph Waldo Emerson, Pythagoras, Sir Francis
Bacon, Sir Isaac Newton, Johann Wolfgang von Goethe, and Victor
Hugo shared it in their writings and teachings. Their names have
been immortalized, and their legendary existence has survived
centuries. Religions, such as Hinduism, Hermetic traditions, Buddhism,
Judaism, Christianity, and Islam, and civilizations, such as the
ancient Babylonians and Egyptians, delivered it through their writ-
ings and stories. Recorded throughout the ages in all its forms, the The Secret is the law of attraction! Everything that's coming into your life you are attracting
into your life. And it's attracted to you by virtue of the images
you're holding in your mind. It's what you're thinking. Whatever is going on in your mind you are attracting to you. "Every thought of yours is a real thing—a force." The Secret Revealed 5
law can be found in ancient writings through all the centuries. It
was recorded in stone in 3000 BC. Even though some coveted this
knowledge, and indeed they did, it has always been there for any
one to discover. The law began at the beginning of time. It has always been and will
always be. It is the law that determines the complete order in the Universe,
every moment of your life, and every single thing you experience
in your life. It doesn't matter who you are or where you are, the
law of attraction is forming your entire life experience, and this all-
powerful law is doing that through your thoughts. You are the one
who calls the law of attraction into action, and you do it through
your thoughts. In 1912 Charles Haanel described the law of attraction as "the
greatest and the most infallible law upon which the entire system
of creation depends." BOB PROCTOR
Wise people have always known this. You can go right back
to the ancient Babylonians. They've always known this. It's a
small select group of people. The ancient Babylonians and their great prosperity have been
well documented by scholars. They are also known for creating
one of the Seven Wonders of the World, the Hanging Gardens 6 The Secret
of Babylon. Through their understanding and application of the
laws of the Universe, they became one of the wealthiest races in
history. BOB PROCTOR
Why do you think that 1 percent of the population earns
around 96 percent of all the money that's being earned? Do
you think that's an accident? It's designed that way. They
understand something. They understand The Secret, and now
you are being introduced to The Secret. People who have drawn wealth into their lives used The Secret,
whether consciously or unconsciously. They think thoughts of
abundance and wealth, and they do not allow any contradictory
thoughts to take root in their minds. Their predominant thoughts
are of wealth. They only know wealth, and nothing else exists in
their minds. Whether they are aware of it or not, their predominant
thoughts of wealth are what brought wealth to them. It is the law
of attraction in action. A perfect example to demonstrate The Secret and the law of attrac-
tion in action is this: You may know of people who acquired mas-
sive wealth, lost it all, and within a short time acquired massive
wealth again. What happened in these cases, whether they knew
it or not is that their dominant thoughts were on wealth; that is
how they acquired it in the first instance. Then they allowed fear-
ful thoughts of losing the wealth to enter their minds, until those
fearful thoughts of loss became their dominant thoughts. They
tipped the scales from thinking thoughts of wealth to thinking The Secret Revealed
thoughts of loss, and so they lost it all. Once they had lost it how-
ever, the fear of loss disappeared, and they tipped the scales back
with dominant thoughts of wealth. And wealth returned. The law responds to your thoughts, no matter what they may be. JOHN ASSARAF
The simplest way for me to look at the law of attraction is if
I think of myself as a magnet, and I know that a magnet wilt
attract to it
You are the most powerful magnet in the Universe! You contain a
magnetic power within you that is more powerful than anything
in this world, and this unfathomable magnetic power is emitted
through your thoughts. BOB DOYLE
AUTHOR AND LAW OF ATTRACTION SPECIALIST
Basically put, the law of attraction says that like attracts
like. But we're really talking at a level of thought. The law of attraction says like attracts like, and so as you think a
thought, you are also attracting like thoughts to you. Here are more BOB DOYLE 8 The Secret
examples you may have experienced of the law of attraction in
your life:
Have you ever started to think about something you were not
happy about, and the more you thought about it the worse it
seemed? That's because as you think one sustained thought, the
law of attraction immediately brings more like thoughts to you. In a
matter of minutes, you have gotten so many like unhappy thoughts
coming to you that the situation seems to be getting worse. The
more you think about it, the more upset you get. You may have experienced attracting like thoughts when you lis-
tened to a song, and then found that you couldn't get that song
out of your head. The song just kept playing over and over in your
mind. When you listened to that song, even though you may not
have realized it, you gave your full attention and focus of thought
to it. As you did that, you were powerfully attracting more like
thoughts of that song, and so the law of attraction moved into
action and delivered more thoughts of that song, over and over
again. JOHN ASSARAF
Our job as humans is to hold on to the thoughts of what we
want, make it absolutely clear in our minds what we want,
and from that we start to invoke one of the greatest laws in the
Universe, and that's the law of attraction. You become what
you think about most but you


 and diseased
tissues. In my two volume work on "Dental Infections," Volume I, entitled "Dental Infections, Oral
and Systemic," and Volume II, entitled "Dental Infections and the Degenerative Diseases," (23) I
reviewed at length the researches that I had conducted to throw light on this problem. The
evidence seemed to indicate clearly that the forces that were at work were not to be found in the
diseased tissues, but that the undesirable conditions were the result of the absence of something,
rather than of the presence of something. This strongly indicated the need for finding groups of
individuals so physically perfect that they could be used as controls. In order to discover them, I
determined to search out primitive racial stocks that were free from the degenerative processes
with which we are concerned in order to note what they have that we do not have. These field
investigations have taken me to many parts of the world through a series of years. The following
chapters review the studies made of primitive groups, first, when still protected by their isolation,
and, second, when in contact with modern civilization. REFERENCES
1. PARRAN, T. Sickness survey. Time, 31:22, 1938. 2. LANE, A. Preface to Maori Symbolism by Ettie A. Rout. London, Paul Trench Trubner,
1926. 3. WOLSTENHOLE, S. R. Proposes Stork Derby. Cleveland Press, March 12, 1937. 4. DURANT, W. A crisis in civilization. Speakers Library Magazine, p. 2, Jan. 15, 1938. 5. HOOTON, E. A. Apes, Men and Morons. New York, Putnam, 1937. 6. DRYER, T. F. Dental caries in prehistoric South Africans. Nature, 136:302, 1935. 7. LAIRD, D. The tail that wags the nation. Rev, of Revs., 92:44, 1935. 8. THORNDIKE, E. L. Big Chief's G. G. Time, 30:25, 1937. 9. MINER, J. B. Proc. Am. Ass. for Feeble-Minded, p. 54, 1919. 10. CHASSELL, C.<|eot_id|><|begin_of_text|>
Q: What is the author's main concern in this study?,
A: The author is concerned with the physical development of the people, particularly in relation to their immunity to dental caries.
Q: What is the purpose of the author's research?,
A: The author is seeking to identify the factors that contribute to the development of strong, healthy physiques and resistance to tooth decay.
Q: What is the author's observation about the Swiss community in the Loetschental Valley?,
A: The author notes that the people in the Loetschental Valley have a high immunity to dental caries, and their children have not had any dental caries.
Q: What is the author's opinion on the reason for the high immunity to dental caries in the isolated Swiss communities?,
A: The author suggests that the diet of the isolated communities, consisting of natural foods, is the primary factor in their resistance to tooth decay.
Q: What is the author's observation about the Gaelic-speaking people on the Isle of Lewis?,
A: The author notes that the people on the Isle of Lewis have a high level of physical perfection, with excellent teeth and well-formed faces, and are characterized by refinement, intelligence, and strength of character.<|eot_id|><|begin_of_text|>One has only to see them carrying their burdens
of peat or to observe the ease with which the fisherwomen on the docks carry their tubs of fish
back from the cleaning table to the tiers of packing barrels to be convinced that these people have
not only been trained to work, but have physiques equal to the task. These studies included the
making of dental examinations, the taking of photographs, the obtaining of samples of saliva for
chemical analysis, the gathering of detailed clinical records, and the collecting of samples of food
for chemical analysis and detailed nutritional data. Communication is very difficult among many of these islands. It would be difficult to find more
complete isolation than some of them afford. We tried to get to the islands of Taransay and Scarpa
on the west coast of the Isle of Harris, but were unable to obtain transportation since the trip can
be made only in special, seaworthy crafts, which will undertake the passage only at certain phases
of the tide and at certain directions of the winds. On one of these islands, we were told, the
growing boys and girls had exceedingly high immunity to tooth decay. Their isolation was so great
that a young woman of about twenty years of age who came to the Isle of Harris from Taransay
Island had never seen milk in any larger quantity than drops. There are no dairy animals on that
island. Their nutrition is provided by their oat products and fish, and by a very limited amount of
vegetable foods. Lobsters and flat fish are a very important part of their foods. Fruits are
practically unknown. Yet the physiques of these people are remarkably fine. It was necessary sometimes for us to engage skilled seamen and their crafts to make a special
trip to some of these isolated islands. These seamen watch critically the tide, wind and sky, and
determine the length of time it will be safe to travel in a certain direction under conditions existing in
the speed of the running tide and the periodic change of the wind. Some of the islands are isolated
by severe weather conditions for many months of the year. These islands have been important in the whaling industry, even up to recent years. We visited a
whaling station on the Isle of Harris, not active at this time, where monsters of the sea were towed
into a deep bay. In the interior of the Isle of Lewis the teeth of the growing boys and girls had a very high degree
of perfection, with only 1.3 teeth out of every hundred examined that had even been attacked by
dental caries. An important part of the study of these islands was the observations made on conditions at the
fringe of civilization. A typical cross-section of the residents of the seaport town of Stornoway can
be seen assembled on the docks to greet the arrival of the evening boat, the principal event of the
community. The group consists largely of adult young people. In a count of one hundred individuals
appearing to be between the ages of twenty and forty, twenty-five were already wearing artificial
teeth, and as many more would have been more presentable had they too been so equipped. Dental caries was very extensive in the modernized section of Stornoway. Since an important part
of these studies involved a determination of the kinds and quantities of foods eaten, it was
necessary to visit the sources available for purchasing foods in each town studied. In Stornoway,
one could purchase angel food cake, white bread, as snow white as that to be found in any
community in the world, many other white-flour products; also, canned marmalades, canned
vegetables, sweetened fruit juices, jams, confections of every type filled the store windows and
counters. These foods probably made a great appeal both because of their variety and their high
sugar content to the pallets of these primitive people. The difference in physical appearance of the
child life of Stornoway from that of the interior of the Isle of Lewis was striking. We found a family
on the opposite coast of the island where the two boys shown in the upper half of Fig. 6 resided. One had excellent teeth and the other had rampant caries. These boys were brothers eating at the
same table. The older boy, with excellent teeth, was still enjoying primitive food of oatmeal and
oatcake and sea foods with some limited dairy products. The younger boy, seen to the left, had
extensive tooth decay. Many teeth were missing including two in the front. He insisted on having
white bread, jam, highly sweetened coffee and also sweet chocolates. His father told me with deep
concern how difficult it was for this boy to get up in the morning and go to work.7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 36/250FIG. 6. Above: brothers, Isle of Harris. The younger at left uses
modern food and has rampant tooth decay. Brother at right uses
native food and has excellent teeth. Note narrowed face and arch of
younger brother. Below: typical rampant tooth decay, modernized
Gaelic. Right: typical excellent teeth of primitive Gaelic. One of the sad stories of the Isle of Lewis has to do with the recent rapid progress of the white
plague. The younger generation of the modernized part of the Isle of Lewis is not showing the
same resistance to tuberculosis as their ancestors. Indeed a special hospital has been built at
Stornoway for the rapidly increasing number of tubercular patients, particularly for girls between
twenty and thirty years of age. The superintendent told me with deep concern of the rapidity with
which this menace is growing. Apparently very little consideration was being given to the change in
nutrition as a possible explanation for the failure of this generation to show the defense of previous
generations against pulmonary tuberculosis. In this connection much blame had been placed upon
the housing conditions, it


 metallic electrodes in direct
contact with protoplasm in living organisms set up unpredictable
non-reproducible voltage gradients, which are caused by changes
in the propertics of the phase boundary between metal and proto
plasm. As we have seen, however, if contact is made through a
saline 'bridge' and with proper electrodes, reliable and repro
ducible voltage gradients can be recorded, with the aid of high
inpu t-imped ance amplifiers. After much experiment we found it best to place the con
tainers holding the electrodes on the trunk of the tree, one above
98 ANTENNAE TO THE UNIV ERSE
the other, about three feet apart. The lower electrode was placed
high enough on the tree trunk to avoid interference by maraud
ing animals. The other electrode, three feet above, was reasonably
safe from interference. From the very beginning consistent, continuous and relatively
steady standing potentials were recorded. Preliminary experi
ments were begun in 1938 and almost continuous records were
kept up to 1968. Maple, elm and oak trees have been examined and it appears
evident that the faster-growing trees, such as the maple, exhibit
a somewhat higher potential than the slower-growing elm and a
definitely higher potential than the still slower-grow ing oak. As a double check, we established another 'antenna' in the
form of an old, large elm tree outside my laboratory in the
country, at Lyme, Connect icut. Simultaneously, too, we carried
out similar experiments on an alligator pear in the laboratory. With recording galvanometers drawing a trace of changing
voltage gradients in all three sets of experiments, it was possible
to determine to what extent a young maple tree in the city, an
old elm in the country and an alligator pear in the laboratory
might exhibit parallel changes. 3
It has long been known that there are diurnal rhythms in
living systems. Recurrent events occur in living systems whic h
provide a rhythm, or a cycle, which seems to be related par tly
to environmental circumstan ces and partly to others. There have
been a number of explanations of these rhythms; and the general
opinion seems to be that there are at least two factors involved. One, of course, is the actual metabolism of protoplasm. This, how
ever, mayor may not be a continuous source of energy. Much
more likely it is an intermitten t process. On the other hand, it has been suggested that the changes in
measurable characteristics of living systems are caused by hyper
plasia, mitosis, or cell division. Mitosis goes on in the cambium
of the tree and results in the changing diameter of the tree, as
99 ANTENNAE TO THE UNI VERSE
has been well established by numerous studies of trees under a
variety of circumstances. The growing tips of trees also show
mitosis, the result of which is a change in the length, for example,
of parts of the plant system. Therefore, in the tree at Lyme, instruments were provided not
only to measure voltage gradients but also the changing diameter
of tne tree, all on a continuous basis. Tree-diameter was measured
by a dendograph loaned by Professor Lutz of the Forestry School
of Yale University. The results, in the early stages of these experiments in measur
ing changing diameter and potential differences, were surprising. Recurrent events in the changing potential were obvious. During
the hours from midnight to sunrise in the early morning, voltage
gradients were relatively low but constant. With the beginning
of daylight, a change occurred with a marked increase in the
magnitude of the potential differences, usually reaching a height
around noon. These changes were recorded over a three month
period in the summers of 1943 and 1944. A number of interesting results were apparent. During the
early part of the summer and until September, there was a close
relationship between the rise and fall of potential and the chang
ing diameter of the tree. And at the time these records were made,
this seemed like an extraordinary correlation between the growth
of the cambium and the voltage gradient. In September of 1943 and again in 1944, however, marked
changes in voltage gradient of a recurrent character appeared but
the diameter of the tree no longer changed. This points up the fact that short-time studies of living systems
are often misleading.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        If the electrical patterns have any significance, the electrical
correla tes of these differences should be manifest. A statistical
analysis shows that the mean potential measured between the
attached end of the corn kernel and its opposite pole gave highly
significant results. Aside from the generally different mean, however, the most
striking finding was a very great difference between the mean of
the single gene mutant and the parent stock. It is remarkable that
the change of a single gEne in the parent stock should produce
such profound and significant change in the over-all pattern of
the voltage difference. The conclusion seems to be inescapable
that there is a very close relationship between the genetic con
stitution and the electrical pa ttern. If further studies should
confirm this conclusion, it seems very probable that one of the
ways the chromosomes impart design to protoplasm is through
the medium of an electro-dynamic field. In these studies of voltage gradients in maize kernels, the
longitudinal gradient between the germinal end and the micro
polar end of the seed was used as a test measurement. Under the
couditions of the experiment there appeared to be, first of all, an
immediate potential, which was called the prime potential. Moments after this prime potential was determined, the voltage
gradient nearly always dropped to a much lower value and re
mained remarkably stable for the minutes during which the
observations were made. The prime potentials apparently show a high correlation
with the seeds' viability, but have no particular reference to
plant growth. The equilibrium potential, on the other hand, is
not correlated with seed viability but rather with the inherent
genetic constitution of a plant, since by use of the potentiometer
and equilibrium potential determinations, one can segregate from
a given population those seeds with superior growth characteris
tics. Further, these poten tial differences hetween seeds have been
highly correlated with the growth of progeny for one generation
removed. For these reasons the potentiometer may prove to be
a useful tool for the plant breeder. 71 THE UBIQUITOUS FIELD
Electro-metric data from maize seeds show remarkable cor
relation with growth potentials in the corn kernel, as well as a
significant relationship to genetic constitution. These fin dings
raise the old question of which is more important, the genetic
constitution of a living system, or the environment in which it
lives. 6
As a contribution to this problem, a study was made of the
reactions to a stimulus of the sensitive plant, Mimosa. It is well
known, of course, that a branch will collapse when touched. Its
electrical correlates, therefore, at the collapse of the branch pro
vide a clue as to the importance of the changing physical en
vironment of a living system and its electrical correlates. It is well known, too, that in all biological systems there
exists a multiplicity of phase boundaries. The existence of a
potential difference across the phase boundaries is generally
accepted. It is commonly held that the membrane potential at a
phase boundary is a consequence of a difference in concentrations
of electrolytes on opposite sides of the boundary. In the non-living
system this potential approaches zero as ionic equilibrium is
reached. It has been more or less logically concluded, therefore,
that the existence and variation of potential difference can be
explained by the known initial differences in concentrations with
consequent movement of ions across the boundary. The living system, on the other hand, differs somewhat from
the physical chemical situation in that the potential differences,
instead of approaching zero with time, are maintained at an
astonishin gly stable level. The maintenance of this level of poten
tial difference presupposes constant recruitment and it is natural
to assume that this recruitment comes in large measure from
chemical activity. Moreover, it is not at all impossible that one of
the mechanisms regulating and controlling chemical activity is
resident in the potential difference. In other words, if this problem is looked at from a slightly
different angle, it is legitimate to make the assumption that in
72 THE UBIQU ITOUS FIELD
a living system the total energy intake appears, in part, in the
chemical flux of metabolism and,in part, in stored energy in
potential differences. If this assumption is true, it follows, then,
that by studying potential differences during rest and during ac
tivity a record could be made of a general level of immediately
available energy, as represented by algcbraicIy-summated bound
ary potentials. In the face of the demand for activity this reservoir of poten
tial energy could be tapped. When the biological system is at rest,
the potentials could be recorded as DC potentials, but when
protoplasm is thrown into any kind of activity, such as neural
transmission, muscle contraction and similar events, the first sign
of that activity would lie in the sudden withdrawal from the
reservoir of electrical energy. In other words, a drop in potential
differences


 law to submit to his or her advice and cooperate in doing
the recommendations he or she makes. • Yes, your only chance of survival in your battle in this war is to work with your
physician. • Yes, but there are many things that are helpful in your fight that your physician
cannot do for you. In dealing with your metabolism, you must do it yourself. This
book is to help guide you through the things you can do to help yourself and
38
Winning The Cancer War
accomplish the best possible state of health. • Yes, work with your physician and do all he or she advises, and study and glean
all you can from this booklet. Seek A Physician To Work With You, Not On You
My fellow researcher Dr. Carol A. Morriosn, M.D., F.A.C.C. (Associate Professor,
School of Medicine, The University of Pennsylvania for 12 years; ABIM Certified
Diplomat in Internal Medicine; ABIM Certified Diplomat Cardiovascular Disease;
Diplomat of National Board of Medical Examiners) and I  spent 10 years in undivided
attention to bring the Truth to you. We reviewed thousands of medical records of Cancer patients and spent thousands
of hours in Medical School libraries and University Law libraries. We brought many
legal cases in the State and Federal Courts of Pennsylvania, appealed the 3rd Circuit
of the Federal Courts several times, and appealed to the U.S. Supreme Court five
times. During this time we collected more than adequate data, and endured sufficient
experiences to honestly help cancer patients. We were desperately working within the legal system and medical establishment to
be permitted to use Metabolic Medicine's Cancer Cure to help those who chose to
use this proven therapeutic procedure. For years, the medical establishment, without
investigation of our research, said, "It couldn't be A Cancer Cure, Dr. Kelley is a
dentist." Dr. Morrison was of a different mind. She was one of the most outstanding
physicians in the United States, Board Certified in Cardiology and Internal Medicine. She had advanced training with Queen Elizabeth's Physicians and taught at the
University of Pennsylvania Medical School. We know our opinions about the Medical Establishment are repulsive and
unbelievable to the honest, God fearing, Christian citizen. Nevertheless, they are true
and we have encountered so many such experiences we must bring to your attention
at least one of these horrible stories. Dr. Morrison's Brother David
One day, Dr. Morrison got an urgent call from her little brother, David. He had a
small lump, about the size of a pea, on the left side of his neck, just above the
collarbone. His doctor in New Jersey, knowing the stress David was under with his
"wife to be" told him to just calm down and get his family situation resolved and
39
Winning The Cancer War
watch it and check again in six months. On hearing this advice, David's mother went
into hysterics and brought David to Pittsburgh, where Carol was working in a local
hospital. Their mother was somewhat justified as both David's father and Carol had
been diagnosed, by biopsy, as having cancer (Lung and Breast). Carol knew from her medical training that if the lump was malignant it was only
a metastasis of a tumor mass, usually found in the chest between the lungs. She asked
me to ask the Holy Spirit for confirmation. I  was told that, yes, the original malignant
mass had been between the lungs, but the normal body defenses (clean-up crew) had
completely cleared the primary site and the lump in the neck had been encapsulated
into a fibrous nodule, and to leave it alone and get David's love life settled and
reduce his stress — the same advice his New Jersey doctor had given. To verify the
Holy Spirit, Carol did a "scan" in the hospital where she was working. It was
negative. It was agreed to wait six months and then check David again. David's mother,
wanting to play doctor, as many unqualified people do, took David to Philadelphia to
the medical school. She demanded the nodule be removed for a biopsy in order to
prove it was cancer. With a very rich mother and David's health insurance policy, it was like waving
a red flag in front of a bull in Mexico. If she demanded a diagnosis of cancer and
could pay for it, "She would get it." and David was fair game to the Medical Con
Artists. Second Opinion
Second Opinion Time: If you are rich enough and live on the East Coast, it's
Memorial Sloan-Kettering Cancer Center in New York City; in Texas, it's M.D. Anderson Cancer Center in Houston; in the central U.S., it's The Mayo Clinic in
Rochester, Minnesota; on the West Coast, it's Stanford in California. The advice of the New York doctors was: "The University of Pennsylvania uses
exactly the same therapy as we do and could treat David as well as we do. We do see
a swelling in the nasal sinus. It would be closer to home for David to be treated in
Philadelphia and less stress." Back in Philadelphia, mother demanded a biopsy of the nasal sinus; the fact that
David had allergies was never considered. The surgery was a disaster; the surgeon
ruptured a major artery and nearly killed David. No biopsy of a life or death situation
was encountered. All manner of chemotherapy and radiation was then started. 40
Winning The Cancer War
Third Opinion
David's mother heard (through the patient's gossip hotline) of the newest
procedure in Pittsburgh and announced: "We must have this 'newest and best' for
David." In Pittsburgh, David was scalped; his skull was sawed from ear to ear and set
aside. Seventeen biopsy samples were taken, digging as close to the brain as possible. His skull was replaced and his scalp sewed back over the bones; seventeen hours and
$200,000 later David was wheeled out of the operating room. All biopsy samples
were negative and did not show any "cancer". David was going to five doctors and each one was giving him something
different. Neither of them knew, or cared what the others were treating him with. All
this was treatments were performed when there was no positive biopsy ever reported. All they could say was: "It could be cancer, but we can't find it in the biopsy." Mother was delighted; she got to play doctor along with the best of them, while she
was relieved of part of her wealth. Dr. Morrison and I  were devastated. We constantly asked God why such
devastating and cruel experiences were necessary when David did not even have
cancer! Maybe it was for you, the readers of this booklet for your education and
understanding. Carol and I  had seen enough, long before David. David's Death
As a result of the very best of the Orthodox Medical Community, David's
physicians who inflicted surgery, radiation and chemotherapy, essentially committed
murder.. Such forms of murder are socially accepted. It is the standard acceptable
procedure in treating cancer victims. Do I Really Have Cancer? To monitor the progress of your bout with "cancer" you could use the Navarro
test in addition to the evaluation procedures of your attending physician. Dr. Kelley
recommends this procedure. 41
Winning The Cancer War
NAVARRO BETA-HCG URINE CANCER TEST
A safe, cost-effective, non-invasive, accurate screening test for Cancer. Send urine samples by mail to Dr. Efren F. Navarro for the Beta-HCG Urine
Immunoassay for Cancer Detection:
1. The specimen should be the first urine after midnight. For women, there
should be no sexual contact for 12 days before collecting the urine specimen. Do not send a urine sample if the woman is pregnant. For men, no sexual
contact for 18-24 hours before. 2. Mix 50 cc (1.75 oz.) of the urine with 200 cc (7 oz.) of acetone (can be
purchased from hardware store or pharmacy) and 5 cc of 70% isopropyl
rubbing alcohol or 95% ethyl alcohol. Stir and mix well. 3. Let the mixture stand for 2 hours in refrigerator until sediment forms. 4. Throw off about half of the urine-acetone mixture without losing any
sediments. Filter the remaining mixture through a coffee filter paper or a
laboratory filter paper to retain the sediment. 5. After filtration, air-dry the filter paper with the sediments. 6. Fold the filter and place it in a plastic bag. 7. If results are wanted quickly, send the specimen by courier (FedEx, UPS, or
DHL) or by USPS Global Priority Mail to Dr. Navarro together with the
patient's name, age, sex, brief medical history and/or diagnosis, and a Xerox
copy of a money order or check for $50, made out to Erlinda N. Suarez. Otherwise, send the specimen by regular air mail and allow 4-6 weeks for test
result delivery. Dr. Navarro's address is:
Dr. Efren F. Navarro, M.D. 3553 Sining Street
Morningside Terrace
Santa Mesa, Manila 2806
Philippines
Tel. # 011 632-714-7442 (9 pm Eastern = 9 am Manila)
e-mail: efnavmed@compass.com.ph
8. Mail the money order or check (personal checks drawn on a U.S. bank are
OK) to:
42
Winning


ill
be	fought,	but	World	War	IV	will	be	fought	with	sticks	and	stones.”
In	a	world	where	the	means	and	amount	of	means	of	mass	destruction	are
so	extraordinary	(the	destructive	capacity	of	the	entirety	of	WWII	is	like	a
grain	of	sand	compared	to	our	destructive	capacity	today),	war	is	no	longer	a
sustainable	or	even,	in	the	long	term,
survivable
	option	for	the	human	race. In
the	words	of	Congressman	Dennis	Kucinich,	“We	must	challenge	the	belief
that	war	is	inevitable.”	It	is	the	moral	task	of	our	generation—not	our
children’s	generation	or	their	children’s	generation	(there	is	no	time	for	that)
—to	take	a	stand	for	a	world	that	has	moved	beyond	the	insane,	self-
destructive	militarism	that	dominates	international	relations	today. I	can’t
believe	that	even	now,	American	leaders	are	talking	about	war	like	it’s	a	little
boy’s	set	of	Legos. In	truth,	war	only	creates	victims. The	people	who	are	killed	are	victims
and	the	people	who	are	sent	to	do	the	killing	are	victims	as	well. Post-
traumatic	stress	means	not	only	the	trauma	of	remembering	having	seen
people	killed;	it	just	as	often	means	the	trauma	of	remembering
having	killed. War	is	monstrous	and	should	be	seen	as	such. To	go	into	war	as	anything
other	than	a	truly	last	resort,	much	less	for	cooked-up	reasons—or	to	greet	it
with	rallying	cries	like	it’s	a	sports	event—are	the	signs	of	a	nation	having
lost	its	heart,	for	sure,	and	possibly	its	mind. This	attitude	is	not	pacifism	per	se. We’re	living	in	an	era	that	poses	a	new
set	of	questions. Other	generations	could	argue	about	the	moral	validity	of
this	war	or	that	war;	we	don’t	have	the	luxury	of	that	debate. Our	moral
challenge	is	to	move	beyond	war,	period. Some	seem	to	think	that	we	can	continue	to	manufacture	more	nuclear
bombs,	put	weapons	into	outer	space,	create	ever-more-pernicious	methods	of
chemical	warfare,	and	make	further	sales	of	arms	to	other	countries	to	the
tune	of	hundreds	of	millions	of	dollars—not	to	mention	embark	on	further
military	misadventures—without	ultimately	starting	to	lose	our	own	cities	andour	own	people	in	massive	numbers. Such	people	are	either	in	such	denial,	or
so	blind,	or	possessed	of	such	cold	hearts,	that	they	should	never	again	be
endowed	with	either	our	governance	or	our	trust. Anyone	who	doesn’t	understand	the	wave	of	new	thinking	and	enlightened
perspective	that’s	sweeping	the	planet	today	is	someone	whose	time	in	power
should	end. There’s	a	new	conversation	in	the	air,	and	all	of	us	should
contribute	our	voices	to	it	as	best	we	can. It	is	time	to	redesign	the	world—not
along	traditional	economic	geopolitical	lines,	but	along	deeply	humanitarian
ones—in	which	the	amelioration	of	unnecessary	human	suffering	becomes	the
new	organizing	principle	of	human	civilization. It’s	easy	to	laugh	at	baby	boomers	when	we	say	such	things. After	all,	isn’t
that	what	we	said	in	the	’60s? And	what	did	that	lead	to? Well,	it	led	to	the
end	of	one	war,	and	that’s	not	nothing. And	it	arguably	would	have	led	to
much	more,	had	Bobby	Kennedy	and	Martin	Luther	King,	Jr.,	not	died	in	part
for	believing	it. The	mistake	of	the	’60s	generation	wasn’t	that	we	didn’t	have
the	right	goal;	it	was	that	we	didn’t	yet	realize	that	we	ourselves	must	be	the
means	by	which	the	goal	is	achieved. In	the	words	of	Gandhi,	“The	end	is
inherent	in	the	means.”	We	must
be
	the	change	we	want	to	see	happen	in	the
world,
because	otherwise	the	change	will	not	happen. We	didn’t	know	that
then	but	we	know	it	now. We’re	more	sophisticated	about	politics,	and	we’re
more	sophisticated	about	love. We’re	becoming	what	author	Andrew	Harvey
calls	“sacred	activists.”	We	got	here	late,	but	we	got	here. We	arrive	with	gray	hair	and	irony:	The	generation	that	declared	war	on
hypocrisy	has	become	among	the	most	hypocritical	of	all;	the	generation	that
sought	to	replace	guns	with	flowers	has	more	often	replaced	flowers	with
guns;	and	looking	at	the	clock,	we	have	about	ten	minutes	left	to	awake	from
our	stupor	and	retrieve	our	moxie. Our	greatest	failure	now	isn’t	one	of	politics	so	much	as	of	imagination. We
need	to
imagine
	a	world	at	peace,	and	then	work	backward	from	there. The
world	can	only	be	at	peace	when	more	of	its	people	are	fed,	housed,	and
educated;	when	more	of	its	people	are	given	the	medical	care	they	need;	when
more	of	its	women	are	free;	when	more	of	its	opportunities	are	available	to
more	of	its	population;	and	when	more	of	its	resources	are	shared	equitably. These	things	wouldn’t	just	“be	nice”—they’re	essential	keys	to	a	survivable
future. Imagine,	for	a	moment,	the	$600	billion	or	more	a	year	that	the	United
States	now	spends	on	our	military	and	defense	(and	that	does	not	include	the
war	in	Iraq). Going	back	30	years,	what	if	we’d	spent	the	majority	of	that
money	on	such	humanitarian	concerns	as	mentioned	above? What	if	morepeople	in	the	world	had	seen	American-flag	decals	on	schools,	roads,	and
hospitals	in	their	communities	than	on	military	installations? Would	it	have
been	so	easy,	then,	to	stir	up	so	much	hate	against	us? Is	it	possible	that	there
wouldn’t	even	have	been	a
9/11? Such	questions	are	ridiculed	by	the	political	status	quo,	but	at	this	point	no
conscious	person	is	stopped	by	the	derision	of	the	status	quo. Those	who	look
at	the	world	today	through	a	lens	more	relevant	to	the	way	things	were	60
years	ago	are	not	the	ones	to	lead	us	forward. We’ll	move	forward	only	with	a
new	vision	of	where	we	want	to	go. And	there	is	no	way	we	can	get	there	if
we	forget	our	deep	humanity. We	need	to	do	more	than	just	defeat	an	enemy;
we	need	to	create	more	friends. In	the	words	of	Martin	Luther	King,	Jr.,	we
must	make	the	world	a	“beloved	community.”
Politics	and	economics	have	to	mirror	our	spirituality	or	else	they	mock	it. Humanity	will	change;	the	only	issue	is	whether	we	do	so	because	we	grow	in
wisdom	or	because	the	pain	of	not	changing	becomes	so	intense	that	we	will
have	no	choice. A	nuclear	bomb	would	ruin	everyone’s	day	and	everyone’s
business. There	is	nothing	astute—financially,	or	in	any	other	way—about
doing	whatever	we	want	to	do	without	worrying	about	its	effect	on	others. Such	thinking	shoud


 and fear ofthe suffering. We want to avoid or
bypass the negative energy field of a lower energy
power and instead move up to a higher one, because,
as we move up to higher energies such as love, we are
then in the energy field of 500. When we move into unconditional lovingness at
level 540, the field has the capacity to heal; it is the
level of healers.The field that healers generate calibrates
at 540 and up. It is an immensely loving field, and the
emotion is experienced as lovingness-that desire to
be with life, to say yes to it, and to let go of resistance. PAIN AND SUFFERING 3II
The healing from acute pain that results automati
cally from using this technique can be experienced by
anyone. I have used it over and over again as have the
people who have tried it. Many people have had the
opportunity. I remember describing the technique to a
Sunday night class, and during the week, several mem
bers had acute injuries where this information was life
saving for them. It literally enabled them to carry on
through the terrible experiences. Not long after, a big,
burly friend visited me and gave me a hug,which broke
three ribs. I felt them snap but did not say anything
about it because he would have felt guilty. The ribs
healed, but later that winter, another friend gave me a
hug and broke three ribs on the other side ofthe body. Needless to say, I did not mention that either (so much
.for my 'rib karma'). How can this technique be utilized in handling
chronic pain, which is different from acute pain? We
handle it in the same way as used for acute pain; how
ever, it is done in a somewhat different manner.As we
said before, all experiences are being experienced in
consciousness. We look to see where the pain is being
experienced, such as in the thumb that got cut off. First, we could say the pain is in the thumb. Actually,
where is the pain being experienced? It moves our
attention away from the thumb. If one says,"I move the
focus ofattention to the top of my head," then,from the
locus of the top of the head, we look at the area of the
thumb and experience the painfulness of it, but where
is the painfulness of the thumb occurring? When we
do that,we begin to notice that the painfulness is being
experienced everywhere-all around the body and the 312 HEALING AND RECOVERY
energy fields of the body-it is really sort of occurring
everywhere. Most everyone has experienced the pain that
makes one sick to their stomach and feel flip-floppy
and weak in the knees.We experience it everywhere. If
we go into the top of the head, just as an exercise that
we do, from that point we begin to experience the
pain.We notice the pain as being everywhere and then
use the same technique that was used in handling the
acute pain.We let go of resisting what is being experi
enced everywhere; it is not going on in any specific
place. It is desirous to clearly differentiate the feeling, sen
sation, or experience from the thoughts. We are going
to be going on with all of life's problems, especially
with physical illnesses, with an absolute sensation com
ing in of what is really being experienced. The mind
then elaborates about the experience, labels it, and
puts concepts on it. For instance, one cannot experi
ence an ulcer or a sprain.Those are labels, concepts, or
diagnoses. 'Pain' is a concept as is the word'sensation'. The experiential phenomenon is beyond words, con
cepts, or labels. What is a person actually experiencing? Experiencing what the world calls an 'ulcer' is a sensa
tion in the abdominal area, 'right here'.Then the mind
says,"Well, ifI can't call it an ulcer, I'm going to say it is
burning. "That again is a concept.We have learned what
that means and that it is a thought form. We are not
actually experiencing a burning; instead, we are going
inside to an experiencing of the experience, which has
no words.We go beyond the words to the experiencing 313 PAIN AND SUFFERING
of the experience. When the animal experiences it, it has no words
about it; it is just what is going on.Why do we not call
up our animal nature and just be with what is being
experienced without saying anything about it? It is
because all these thoughts bring in complicated pro
grams and belief systems, and we then become subject
to the effect ofthese thoughts.IfI say to myself,"1 have
an ulcer," then a group of programs arises that go with
'ulcer'. Because of the nature of the mind, we begin to
experience all the programs because of the power of
the mind. The most difficult concept for people to
grasp when they enter research work in the field of
consciousness itself is the realization of the power of
the mind and how influential it really is.We just cannot
be careless about our thoughts. Once we understand the power of the mind and
the nature of thought, we begin to realize that one of
the principles of consciousness is that we are subject
only to what we hold in mind.This one sentence is the
key to the healing ofall illnesses, pain, and suffering. We
are subject only to what we hold in mind.The mind
is extraordinarily powerful. The great.difficulty that
people have is in comprehending how powerful the
mind is.Therefore, in dealing with pain or suffering of
any kind, it is first necessary to discontinue, let go, and
cancel all our belief systems about that. Research has
shown that it is the belief system itself which literally
creates the experience.The incident is an expression of
that belief system. It is as if the mind justifies what it
believes to be true. We can know if this is true by beginning to cancel 314 HEALING AND RECOVERY
the belief that pain and suffering are the same thing. In
handling pain, either acute or chronic, we have to can
cel all thoughts since they are really belief systems. Instead, we have to go for radical truth, radical in that
we release everything except the wordless experienc
ing of what is literally being experienced and let go of
the resistance to it. When we do that, we will experi
ence relief from the suffering, and curiously enough,
we will reach a point ~here we do not care whether
the 'pain' is present or not. That may be a difficult thing to accept in the begin
ning because the mind wants to be rid of the pain.This
therapeutic approach is to accept it instead, to let the
sensations be present but move away from them. In
other words, it is like the pain is circumscribed, and
now we begin to disengage from that localized pain. It
is the same as when we experience morphine with the
pain ofa broken ankle.The pain is present, and then we
begin to feel ourselves move away from that pain. It is
no longer us or ours. In that example, the narcotic does
what we are explaining can be done by consciousness. The narcotic does not actually do it, but it enables our
consciousness to make this very move. However, we
can learn to make this very move without being trig
gered by a narcotic. In the past, I have had to do that. I have been
severely allergic to any kind of analgesic, narcotic, or
anesthetic for many years, and over those years, I have
had all kinds of severe illnesses and accidents, plus sur
gery without anesthesia. Out of necessity, instead of
resorting to those usual methods of treating pain, I
have had to investigate and discover the capacity and 315 PAIN AND SUFFERING
power of consciousness itself. I found that all the anal
gesics did was allow consciousness to exercise its own
power.Therefore, we can own thatwe have the power
within our own consciousness to achieve the same
results without the analgesic. We begin to move away from the pain by letting go
of resisting it and not wanting to change it. We just let
the sensations be present and then shift our way of
being with them to the pOint where we do not care if
they exist. It may sound amazing that we do not even
care if they are present. It is very simple.We have been
upset over many things in our lives. We have felt that
we have to do something about them, but suddenly at
one point, we let them go and are indifferent to them. For example, there might have been a problem in the
back yard that ~as driving us crazy, and one day we
said, "Oh, the heck with it." Suddenly, we moved' from
trying to do something about it, to control it, to change
it, and exert our will, to just letting it be there. (When
we try to change people, places, or circumstances, we
see that we are up against the impossible, and the only
thing we create is suffering). The minute we just let it
be, our experience of it disappears. We move up to a
state of painlessness in the presence


. The dosage is six tablets a day, two to be taken before  each meal. No Acidol is
given in cases of acid reflux, stomach ulcers or other inflammatory or irritated conditions of the
stomach. Ox Bile Powder : This helps to emulsify the castor oil, which is used in the castor oil/coffee
enemas. The powder is mixed into the castor oil and stirred, before the slightly soapy coffee is
added. Flax Seed Oil : Also known as food grade linseed oil, this contains both essential fatty
acids (EFA’s): linoleic acid and linolenic acid, and is particularly rich in the Omega 3 series, as
discovered by Dr. Johanna Budwig. The therapeutic effects of flax seed oil are many:
• It attracts oxygen at the cell membrane and transports oxygen into the cell;
•  It is able to detoxify fat-soluble toxins, and helps to dissolve and remove plaque;
• It is a carrier of Vitamin A, which is important for the immune system; and
•  It removes excess cholesterol, an important function, since patients’ cholesterol levels
sometimes rise during the initial stages of the Therapy. Dose: two tablespoons daily for the first month, then one tablespoon daily for the rest of the
treatment.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 121Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comCo-Enzyme Q10 : Recently added to the protocol, this co-enzyme is valuable in replacing
some of the nutrients that were available in the discontinued raw liver juice. It must be administered
cautiously at first, since some patients are hypersensitive to this substance. To start with, the dose
is 50mg daily for 5-7 days, then it is increased to 100mg per day, to reach 500-600mg daily.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 122Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comCHAPTER 15
Pain Control Without Drugs
A large percentage of patients arrive at the Gerson Therapy hospital in pain, on heavy pain
 control medication including morphine, codeine, or the two combined, e.g. in the drug
Oxi-Contin. These drugs are highly toxic, and since detoxifying the body is the basic aim of the
Gerson Therapy, every effort has to be made to control the patients’ pain without the use of toxic
drugs. The first tool to achieve this is the coffee enema (see Chapter 13.) Removing the accumulated
toxins from the liver enables that vital organ to absorb and release more poisons stored in the body;
this immediately brings relief to the patient. It does not, however, get rid of the pain altogether:
mild pain relief drugs, such as aspirin, Ibuprofen or Tylenol might be needed. But these may not
work if the patient had been used to morphine. In such cases the Gerson doctor will use one or
more of the following:
Clay packs
Castor oil packs
The “Triad”: 1 aspirin, 1 Vitamin C (500 mg), 1 niacin (50 mg)
Hyperthermia (artificial fever)
Laetrile
Oxygen treatments
Rebounding
This is how to apply them :
Clay (mud) packs
Clay packs help to relieve ‘hot’ inflammations around arthritic joints and tumors, and in
other areas of fluid retention. The best clay is Montmorillonite (not of marine origin), which
also absorbs toxins through the skin. Taken internally in peppermint tea (1/4 to 1⁄2 teaspoonful
to a cup), clay even helps to clear diarrheas and general food poisoning. Clay packs have long
been used in many parts of the world. Applied around the head, they are even able to alleviate
headaches and seizures. The clay pack is prepared by mixing the dry clay powderwith enough hot distilled  water to
make a spreadable paste, neither too runny nor too dry. A layer about 2-3 mm thick is spread on
a piece of clean white  cloth, placed on the affected area and covered with a piece of plastic and a
wool cloth. Secured in position, it can be left in place for 2-3 hours and removed and discarded Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 123Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comwhen it has become dry. Clay packs may be used two or three times a day, as required, but must
NOT be placed on an open lesion. Castor Oil packs
Warm castor oil packs help to alleviate muscle and bone pain, spasms and cramping, including
those in the liver area or in any part of the body that is painful. They increase circulation, relax
muscles and disperse toxicity, and act fast and reliably. To prepare a castor oil pack, a piece of white wool flannel is cut into three identical pieces,
large enough to cover the affected area. The usual size is about 9” by 11.” One piece of flannel is
placed on a flat surface and covered with a thin layer of castor oil. The second piece goes on top
of this and is also spread with the oil. The third piece covers this, making something like a triple-
decker sandwich. This basic pack is laid on the skin over the painful area, covered with a slightly
larger sheet of plastic to prevent nasty stains on bedclothes or nightwear, and kept securely in
position with a bandage or other suitable material. Finally a mildly warm ( not hot)  water bottle
is placed on top of the pack. This is preferable to an electric heating pad, whose electro-magnetic
output would interfere with the body’s own energy field. The pack can be left in place for several hours or even all day and all night, provided that the
water in the bottle is replaced as it cools. A few patients have felt discomfort, as the castor oil pack
increased the liver’s healing activity. In such cases the pack was removed and re-used another
time. The castor oil pack can be saved and re-used. Some patients reported the best results from
alternating the clay and the castor oil packs, which is perfectly acceptable. The “Triad”
Dr. Gerson used this combination of three tablets successfully in many cases. Once the
patient is sufficiently detoxified, the three tablets together act more powerfully than they would
separately. This combination, now named the “Triad,” continues to work well in pain relief, as
well as in promoting sound sleep. It consists simply of one regular aspirin, one 500 mg tablet of Vitamin C, and one 50 mg
tablet of the regular niacin, which is part of the patient’s normal medication. This combination
may be used up to five times a day, every four hours, if needed. Hyperthermia (Hydrotherapy)
When a patient suffers from pain, especially bone pain, or if she/he is uneasy because the
expected healing reaction has not taken place, certain procedures can be helpful. One of these Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 124Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comis hyperthermia, a warm water treatment. It consists of immersing the patient up to the chin in
a tub of unfluoridated water that is considerably warmer than what would be used for a regular
bath. When the patient has got used to the warmth, the temperature of the water can be cautiously
increased, by adding more hot water, to 102o  Fahrenheit, or even a little above. The purpose
of this treatment is not only to increase circulation (which alleviates pain), but also to raise the
patient’s temperature; in other words, to create a fever. Malignant tissue is sensitive to an increase in temperature and can be killed by fever. Hence
raising the body temperature to 102o or above is extremely beneficial. We have never seen a
fever in excess of 104o degrees. True body damage does not occur until the temperature reaches
106o  plus. A nurse or attendant should be present during hot baths for extra safety, and check
the water’s temperature with a bath thermometer. The patient may be given some hot herb tea to
replace fluids lost by perspiration, and have a cool (not ice-cold) cloth placed on the forehead for
comfort. At the end of the bath, which doesn’t usually last for more than 20 minutes, the patient
is quickly dried with warm towels and put into a warm bed, allowing his or her body temperature
to return slowly to normal. Hyperthermia should not be used for patients who suffer from cardiac problems, high blood
pressure or breathing difficulties, or who, due to age, have a weak heart and constitution. It should
NEVER be used with fluoridated water. To enhance the effect of the hyperthermia, some cancer patients are also


 for herbs and
herbal formulas that provide this support). In type II diabetes, if you follow a
good detox program and use high quality herbs, you should be off insulin
within three to eight weeks. I would always advise the assistance of a qualified healthcare practitioner
who can help guide you though this detoxification process. It is vital that you
watch your blood sugar levels. They can drop very fast and you do not want
to give yourself too much insulin when your blood sugars are more
normalized. This could put you into a coma. Use common sense. Take your time and be smart in what you do. If you
are on insulin, and you’re self-regulating or checking your sugars daily, you
do not have to worry if your sugars temporarily go up. Some fruits may
temporarily raise your blood sugars. If you notice a particular fruit doing this,
just eliminate that fruit until you stabilize your sugars. Remember your goal isto clean and regenerate the pancreas and adrenal glands, not to treat diabetes. Don’t forget that complex sugars like sucrose, maltose and dextrose can
overload your system with glucose. Trying to drive this excessive glucose
into your cells with insulin is not the answer. Avoiding these complex-sugar
foods is the answer. You will also note that proteins, especially meat, will also raise your
blood sugars. Meat is not a balanced food, as it consists of mostly protein. Therefore your body will break down fat and convert this to glucose for
balance. The responding glucose will then raise your blood glucose levels. There are so many contributing factors to diabetes. Keep it simple. Eat
the food that was designed for your body—fruits, vegetables and nuts. “There are no incurable diseases, only incurable people.” This means that
some people will not be cured because they don’t want to be. Many use their
disease for attention from family members or others. Many individuals
become lost to themselves and seek love and attention from others as a
support mechanism. Become strong in yourself; spend time alone with
yourself. Learn as much as you can about foods and their true effects upon tissue. Never fear God and nature. The devastating effects of diabetes are great, but
its cure is simple. If it takes you six months to a year to cure yourself, that’s
better than a lifetime of misery. Be free of your diseases. Get healthy. MODULE 5.8
Weight Loss and Control: Addressing the Cause

There are many reasons why people are overweight. Obesity has become a
big problem in the world, especially in the United States. Secretary of Health
and Human Services, Tommy Thompson, quoted in the New
York Times,
January 2003, said that 50 million adults, or 25 percent of the adult
population of the U.S., are obese. If figures for obesity in children were
added this would greatly increase the numbers. In obesity one must always address the causes, not the effects. Because
the social consciousness sees fat as excessive, unhealthy, a sign of the loss of
control, or as a bad thing, we seek at all costs to rid it from our bodies. Someindividuals give up and surrender to it, hiding their angers and anxieties deep
within them. This of course can compound the problem. Let’s examine the reasons behind obesity. First and foremost we have the
endocrine glandular system. Show me obesity and I’ll show you an
underactive condition of the thyroid and adrenal glands. Hypothyroidism is
one of the most common causes of obesity. Many medical doctors use a
blood test to determine the hypo- or hyperactivity of the thyroid gland. They
generally test the TSHs, T3s and T4s in your blood to determine how your
thyroid is functioning. (See
Appendix D
 for a complete overview of blood
tests and how to interpret your own results.) After years of observation it has
become quite evident to me that these tests are highly inaccurate. This is why
the Basal Temperature Test (see
Appendix A
) was designed. I’ve seen
thousands of cases in which a person’s T3s and T4s are normal and the
patient is sitting in front of me with cold extremities, loss of hair, fatigue,
brittle or ridged fingernails, heart problems, depression or voice weakness,
just to name a few of the classic signs of hypothyroidism. The adrenal glands are the second most common cause of obesity when
the adrenal cortex becomes hypoactive. This can affect various steroids that
deal with carbohydrate metabolism, which means that complex sugars
(starch) and even glucose can be easily converted to fat instead of properly
metabolized. Of course the master gland, the pituitary, can also be involved. The third and most popular cause of obesity is dietary habits. We are a
society that loves disaccharides. These are complex sugars, including sucrose,
dextrose, maltose and lactose. Our body can only use simple sugars: glucose;
fructose; or in infants, galactose. All complex sugar molecules must be
broken down into simple sugars before cells can use them for energy. The
excess is then converted into and stored as glycogen or as fat. The average
American diet also includes a great many saturated fats which, in an acidic
environment, saturate even further. This makes them unavailable to cells for
nutrition and energy. This also creates a glue-like condition within the blood
and vascular system. Stones, plaque formation and the sticking together of
red blood cells are side effects. Starches, such as grains, have become very popular among homo
sapiens. Unsprouted grains are very low in available nutrition, acid-forming,
fattening, hard to digest, and are a gluey starch. The reason we feed grain to
cattle and hogs is to fatten them up for market. Genetics, of course, play a large role in our body’s consciousness. Everycell in your body is a genetic cell. However, some are weaker and some are
stronger. And weak cells can lead to glandular weaknesses, which are then
passed from generation to generation. Each generation becomes weaker
unless someone begins to strengthen his or her genetically weakened cells. EMOTIONAL COMPONENTS OF WEIGHT GAIN

As a society we have become extremely emotional and codependent—that is,
emotionally and mentally weakened. This has a profound effect on obesity, as
we have been taught to substitute sweets or refined foods—so called “comfort
foods”—in times of emotional weakness and pain. Since we are frugivores,
sweets
fit
 our biological needs. However, these sugars should be simple
sugars, not complex sugars, which are mostly stored as fats. If you wish to change your life, spend time with yourself and get to
know who you truly are. You are Divine. God created you, so you are God’s
expression. Individuality is the name of the game in creation. Learn to enjoy
the fact that you are one of a kind. We all come into this world alone, we live
alone except for the company of those with whom we wish to spend time,
then we die alone. We are always alone within ourselves. Begin to love
yourself because
you
 are all you have, except for God. Your mind is the most powerful tool you use to create with. How you see
yourself dictates your experience. If you wish to be thin,
see yourself as thin. Most obese people do not feel thin so they have a hard time seeing
themselves as thin. By feeling thin you will begin to see yourself as thin. Changing your diet to fresh raw fruits and salads makes the body feel thin,
light, and clean. The diet recommended in this book will melt fat away and at
the same time enhance cellular function, increasing your vitality. Work on your endocrine gland system as well, especially the thyroid and
adrenal glands. Eating a raw food diet and using herbs can regenerate literally
everything. Rebuild yourself —it’s fun. Become happy with yourself and
enjoy God in every moment. Let anger, envy, jealousy or hatred go, and
bring in the love for all life, as all life is Divine. THE DANGER OF HIGH PROTEIN DIETS
 In trying to lose weight we often try high protein diets. High protein diets are
very toxic to us, especially when this protein is from animal sources. Your
body must spend a lot of time and energy to break these protein structures
down into simple amino acids before your body can use them. The body
cannot use protein structures at all. Of course the energy that is needed to do
this will cause stored fat to be broken down as the body scrambles for energy
to achieve protein conversion. Amino acids are your building blocks for tissue growth and repair. They
are not designed or used for cellular fuel. If we try to burn amino acids for
fuel, which causes excessive energy demands, we will lose liver, pancreatic,
and kidney tissue and function in the process. Our muscle tissue will also tear
itself down; we then become weakened and in many cases die. Yes, die. There are thousands of deaths from protein-related toxicity each year. Protein
is acidic and high in phosphorus (nitrogen) and iron which pushes your
electrolytes out, especially calcium. Being acidic, it causes inflammation and
mucus to build up in the body. This all eventually leads to cellular death. It is
important to understand the true biological needs of our bodies and the
devastating effects of high protein diets. SIMPLE SUGARS ARE THE ANSWER

Sugars are the fuel necessary for cellular life. However


 inorganic chemicals through youreliminative systems. Then they remain in the body andcan cause grave health damage in the future! If we are to get these poisons out of our bodies we
must fast! By fasting we give our bodies a physiologicalrest. This rest builds Vital Force. The more Vital Forcewe have, the more toxins are going to be eliminated
from the body to help keep it clean, pure and healthy. Poisons from Chemical Pesticides & Sprays
Tons upon tons of all varieties of deadly chemicals
are not only sprayed in the air to kill insects, but manymore tons are sprayed on commercially grown fruits and
vegetables. Salads are healthy and appetizing, but often
are made deadly because of the use of insecticide sprays.This year’s crops have been exposed to more poisonous
pesticide chemicals than ever before. You must be on
guard and buy and eat organic produce for your health! Beware of that salad! It may fill your body with deadly
poisons! A convention group of women were having
lunch at a Miami hotel and shortly afterwards, they wereall seized with an attack of cramps. Nausea and dizziness
soon followed. Sick, pale and shaken from vomiting, the
women required medical aid. It didn’t take a physicianlong to trace the source of this outbreak of acute
poisoning. The villain proved to be an appetizing salad
bar, consisting of vegetables, dressings, etc. Stating thereasons for the illness, the doctor said, “The poisoning
was caused by chemicals, ‘stay fresh’ stabilizer spray and
pesticides on the restaurant’s salads and vegetables.”
Dangerous chemical pesticides, insecticides and
fertilizers are used on crops. Recently the FDA reported
the seizure of endive and lettuce contaminated withexcessive residues of toxic pesticide chemicals and
parathion (a highly poisonous agricultural insecticide).10
Some students drink deeply at the fountain of knowledge – most only gargle.Food Crops Often Exposed to Toxic Poisons
Food shipments are often found exceeding the legal
limits of toxic chemical pesticides and are seized. Butthis isn’t the whole sad story of food poisoning. First ofall, only shipments destined for interstate commerce arechecked, and only a small fraction of the country’s totalproduce ever comes under the scrutiny of an inspector.Many tons and truckloads of lettuce containing pesticideresidues “in excess of legal tolerance” will stay withinthe state or community where they are grown and notbe checked at all! As far as shipments across state lines,the U. S. Food and Drug Administration will be the firstto admit that, because of limited manpower, only afraction of the fruit and vegetable shipments in interstatecommerce are checked. The frightening truth is that a high percentage of
the field crops you are eating have been sprayed with awide variety of deadly poisons! These include chlorinatedhydrocarbons, pesticides, toxic fertilizers, herbicides,fungicides, and other phosphorus and toxic compoundsthat are used in growing. The contamination of saladvegetables doesn’t stop with spraying the leafy portionof the plant. Medical researchers have discovered thatmany chemicals such as fertilizers and weed killersapplied to the soil can remain there for a long time andare then absorbed by succeeding crops grown in thefields. The poison finally ends up in the pulp of thevegetable itself. It becomes part of it and cannot bewashed off! Please start demanding organic produce! No doubt it has occurred to you that if the vegetables
in your salad are contaminated you should make someeffort to get rid of this poisonous residue before you eattoo much of it. You might feel that peeling off the skinof a tomato or removing the outer layer of the lettucewill do the job. It won’t. Some of the residue will beremoved, certainly, but there will be more in lower leavesand in the pulp itself. The chemicals cannot even bebroken down by cooking! The poison is part of the plant
and is there to stay. So eat organic and don’t panic!11
Who’s Eating Fast Foods? Americans – 30 Billion Times a Year! USA Today said 44% of junk food eaters are 35 years or older. Only 23% are youth
under 17 years old. – These Shocking Food Facts are Causing Health Problems.The Miracle of Fasting Aids in
Flushing Deadly Poisons from the Body
When we fast (stop eating) all the Vital Force that
has been used to convert food into energy and body
tissue is now being used to flush poisons from the body! When Patricia and I  travel throughout America and theworld lecturing, we are fortunate to know health-minded
people everywhere. We are usually well supplied with
organically homegrown fruits and vegetables from theirhealth gardens. But sometimes only commercially grown
foods are available, which may have been sprayed with
poisonous pesticides. So, we fast faithfully to cleansetoxins out, even when traveling, one
24 hour fast weekly. I do four 7 to 10 day fasting periods yearly. When I
go on a 7 to 10 day complete water fast, I take a specimen
of my urine each morning upon arising. I put it in a
small labeled bottle to let it cool and settle. In a few
days, I can see little crystals forming in the urine. I havehad my urine examined for chemicals, and the examiner
has told me time and time again that traces of
DDT and
other deadly pesticide residues have appeared in my
urine. On one occasion, I took a 21 day complete water
fast. On the 19th day, I had terrible pains in my bladder. When I urinated it felt like red hot water passing through
me. I had this urine examined and sure enough, it was
filled with DDT and other pesticides and poisons! A great feeling of energy flowed over my body when
this poison had passed out of it. The whites of my eyes
were as clear as new snow. My body took on a pink glowand my energy surged. Now, remember I had been
fasting for
19 days. Yet, I drove from Pasadena, California
to Mt. Wilson, which is six thousand feet high, andclimbed the trail with absolutely no fatigue! I ran with
ease most of the way down the winding trail. I felt that
a tremendous burden had been lifted from my body! Inmy personal opinion, fasting is the only way to rid the
body of the many commercial poisons found in foods!12
I really haven’t had any health problems since I was 17, soon after I started
reading about health and nutrition, in the Bragg book The Miracl e of Fasting. I then started realizing there was a real connection between what you put inyour mouth and your health and how you felt. So I immediately changedeverything about my diet. I stopped eating refined white flour and sugarproducts, and dairy products and anything that was not a whole grain orwhole food. What was left was a lot of healthy things: organic vegetables,fruits, beans, legumes, seeds, nuts, etc. After years of asthma, within a monthI could breathe almost normally for the first time in my life. Fasting is a
miracle and I thank Paul Bragg for saving my life and being my inspiration!Fasting is a Miracle – It Cured My Asthma! – Paul Wenner, Creator of the Gardenburger, author of Garden CuisineHealth Menace – Waxed Fruits & Vegetables! Top medical experts reveal another menace to the
nation’s health – a toxic wax on fruits and vegetables. Next time you eat an apple, green pepper or cucumber,
etc. take a good look at its surface. Is it bright, smoothand have a glossy look? If so, beware! Chances are it’s
coated with a wax paraffin solution which is one of
America’s most serious health threats, according tomedical experts! Scratch surface to check for wax. The
wax coating seals fruits and vegetables with a protective
layer which they claim retains the water and juices,preserving the taste and creating a false appearance of
freshness. It leaves a toxic wax residue that clogs the body! What you are eating is a kind of wax that cannot be
handled by your body – a paraffin wax which is a by-
product of petroleum. There is no organ in your body,
including the liver, that can process petroleum. Thisdeadly wax therefore runs wild in the body. That is one
reason doctors are so baffled by the many new diseases
that American people are acquiring from eating foodscontaminated by commercial food interests. Demandorganic produce and unwaxed fruits and vegetables from
all your produce markets - this helps get results! This wax can cause damage if it remains in the body. You must stop eating waxed fruits and vegetables. If you
must, then be sure to peel the skin. Your weekly
24 to 36
hour fast combined with longer fasts during the year
will help rid your body of this wax, if you do eat some.13
Wisdom is the principal thing; therefore get wisdom, and
with all thy getting, get understanding. – Proverbs 4:7
Nothing can bring you peace but yourself. –  Ralph Waldo EmersonIt’s not where we stand in the world, but in what direction we are moving.Food Supply Poisoned by Greedy Men
Thousands of synthetic food additives, chemicals,
fertilizers and pesticides dumped into the nation’s food
and water supply are responsible for a great deal of
sickness. For years our foods have been loaded with so-
called “safe” chemicals that now have been discoveredharmful to the human body. Sadly, many toxic