. Of course,  we can’t tell the average person this, they have to find it out the hard
way.

Normal, healthy tissue cannot exist where diverticula exist. We have come to the conclusion that all breadstuffs made of refi ned
flours should be kept out of the body - that means all bread, cakes, pies and Pastry. We teach people to use the four cereals t hat are
so neglected in the diet; millet, rye, yellow cornmeal and brown rice. They must be whole and natural as God gave them to us so
that we might have enough roughage to keep our bowel in good tone. Diverticulosis has increased tremendously and I belie ve that
it is one of the greatest problems for the gastro -intestinal specialist to take care of today.

The following clipping is from the Daily News Service, 1981:
CANCER RISK FOR WOMEN
A new study by University of San Francisco medical researchers has re vived a turn -of-the-century idea that toxic substances
produced in the bowel can have damaging health effects. The study’s findings also support recent suggestions of a link betwee n a
diet high in fat and low in fiber and an increased risk of developing br east cancer. The study of 1,481 non -nursing women showed
that those who are severely constipated tend to have abnormal cells in the fluid extracted from their breasts. Such cells hav e been
found in women with breast cancer and, the researchers suggested, m ay indicate that the women face an increased risk of
developing cancer. The cellular abnormalities occurred five times as often in women who moved their bowels fewer than three
times a week than in women who did so more than once a day. Chronic constipatio n is often the result of a diet high in protein,
fat and refined carbohydrates (sugars and refined flour) but low in such fibrous foods as whole grains, fruits and vegetables. In past
years, we have taken care of many chronic cases; we have seen remission through natural means, and it has been through cleansing
of the bowel to which I attribute my success in these cases. We do not take care of any cancer cases, nor do we treat or coun sel
cancer patients. We do, however, advise these people to be under the c are of a medical doctor. The medical doctors are equipped to
take care of these extreme cases; and there are many who are now looking at the wholistic view in caring for the colon.

CHAPTER 4
CONSTIPATION
This is a subject that everyone talks about, usuall y experiences, and spends a good deal of money trying to overcome or avoid.
Last year, laxative sales were conservatively placed at $350 million. Now that’s a lot of constipation! What’s going on here?  Over
70 million Americans suffer from bowel problems. The number 2 cause of death in the United States is cancer. Of these, 100,000
give up their lives every year due to cancer of the colon. Here is a quote from the American Cancer Society, “Evidence in rec ent
years suggests that most bowel cancer is caused b y environmental agents. Some scientists believe that a diet high in beef and/or
low in fiber is the cause.” Colon problems such as colitis, ileitis and diverticulitis affect a conservative number of two mi llion
people. The medical profession reports that “ Despite decades of research in these diseases, their cause and cure for the most part is
still unknown.” Colostomy is a surgical procedure whereby the intestine is severed from the colon due to that organ’s functio nal
breakdown. The colostomized individual  is then faced with the lifetime elimination of feces through an opening in their side into
an attached pouch. There are 100,000 people who undergo this radical approach each year. Needless to say, bowel difficulties such
as autointoxication and constipati on are a growing concern to almost everyone. Out of these two conditions, which are actually
symptoms of an -other problem, come a plethora of evils that are ruinous in their consequences. Constipation is a clogging up of
the large intestine. It occurs in s everal ways. One of these is by a natural building up of the irritated mucus membrane and bowel
wall to such an extent that feces can hardly pass through. One autopsy revealed a colon to be 9 inches in diameter with a pas sage
through it no larger than a pe ncil! The rest was caked up layer upon layer of encrusted fecal material. This accumulation can have
the consistency of truck tire rubber. It’s that hard and black. Another autopsy revealed a stagnant colon to weigh in at an i ncredible
40 pounds! Imagine c arrying around all that morbid accumulated waste.

When the bowel is that dirty, it can harbor an amazing variety of very harmful bacteria and parasites. It’s interesting to no te that
worms outrank cancer as man’s deadliest enemy on a world -wide basis! It is estimated that 200 million people are infected by
these intestinal parasites. These worms range in size from microscopic single -celled animals to 20 -ft-long tapeworms! These
parasites kill more people annually than does cancer. One in four people in the  world today is infected by roundworms. The U.S. is
not immune to these parasites, as the number of cases has increased in the past few years. The need for bowel sanitation and
cleanliness has been sadly neglected for some time now. Bowel movements every t wo to three days are considered normal and
acceptable. We of the wholistic, nature -cure professions, know better. Our experiences prove beyond a doubt that poor bowel
condition is the source for many, many disorders in the body. Recently medical researcher s in African countries have had a first -
hand opportunity to verify these beliefs.

Both British and South African medical scientists strongly insist that what is usually referred to as “regularity” may be a m atter of
life and death. Insufficient numbers of  bowel movements and too little fiber and bulk in the feces may often explain the existence
of gall bladder disorders, heart problems, varicose veins, appendicitis, clotting in deep veins, hiatal hernia, diverticulosi s, arthritis
and cancer of the colon. T his complete turn -around in medical orientation comes from top -notch surgeons and biochemists. In less
than a century, there has occurred an incredible increase in certain diseases which these researchers have attempted to expla in by
comparing Africans liv ing under tribal conditions and people living under the conditions of Western countries. Their research
indicates that the increase in disease rates in Westerners were caused by changes occurring in the food makeup that reaches t he
large bowel. In former t imes, ingested food was much coarser, contained more bulk and indigestible fiber. The processing of foods
today makes them mushy, soft, fiberless and bulkless. These researchers claim that this situation is having a detrimental eff ect
upon the American and  British health. In England, Africa and India experiments were conducted to compare eating habits, foods
and bowel waste products. These studies indicated that people living under primitive conditions on diets high in indigestible  fiber
passed from 2 -1/2 to 4-1/2 times as much feces as those in the Western countries, and these people were found to be relatively free
of most of the diseases studied.

Those studies concluded that diverticulosis appears to be directly related to a high carbohydrate diet such a s one containing white
flour and sugar. The long retention of feces is also claimed to be a source of heart disorders, as the removal of fiber from the diet
raises serum cholesterol levels and predisposes the body to coronary disease. The accusation is mad e that the removal of fiber from
the diet is also responsible for tumors and cancer due to biochemical changes associated with poor bowel elimination. Constip ation
is often referred to by those who have studied the situation as the “modern plague.” Indeed,  it is the greatest present -day danger to
health. Intestinal toxemia and the resulting autointoxication is a direct result of intestinal constipation. Constipation con tributes
toward the lowering of body resistance, predisposing it to many acute illnesses and the creation of a great many degenerative and
chronic processes. It cripples and kills more people in our country than most any other single morbid condition having to do with
deficient function of life. For a lack of the colon to attend to its normal,  regular and efficient function almost every human ailment
has been attributed.

What disturbs proper intestinal function? It involves a major factor in life - abnormal nutrition. Nutrition is of paramount
importance to the general welfare of the body. Un less the individual educates himself in the art of conscious living, acquires
rational habits and lives up to them consistently, nothing but physical and mental catastrophies can be the result.
Intestinal constipation causes cellular constipation. It also increases the workload of the other excretory organs - kidney, skin,
liver, lungs and lymph. The functioning of these organs becomes depleted and overworked. The cellular metabolism becomes
sluggish, repair and growth are delayed and the ability to elimina te waste materials is lowered. The cells, instead of being alive and
active, become dead and inactive. This process results in a decline in tissue and organ functional ability.

Dr. Alexis Carrell, at the Rockefeller Institute for Medical Research, took sm all pieces of heart tissue from a chicken em


the blood that was coming out from my tongue and gums also stopped! This was not a small achievement for me. I felt great relief as I had suffered these afflictions for several months in spite of spending thousands of Rupees on its treatment. This gave me added confidence and inspiration to do U. T. treatment more systematically and intensively.  I started drinking whole day's urine around seven glasses and in between I drank ample water, herbal tea of Tulsi Pudina, Carrot juice, Cabbage juice, Vegetables soups, fruit juices at an interval of an hour. After one month of treatment there was considerable improvement in my general health, and at the end of three months a strange incident occurred. Along with the stools I passed few tumor like substances which I collected and sent for pathological examination. In the report it was mentioned that those were the malignant tumors that might have got separated from the liver! 36 Thereafter there was fast improvement in my health After six months I went for check-up to the Tata Hospital and to the amazement of my physicians I was declared totally normal and healthy!  Today after eleven years of my recovery from deadly disease I am having extraordinary health and stamina which I had 20 years before! I have become a· legendary personality amongst my friends, relatives and wellwishers!   From my own experience I confidently declare that cancer can be certainly cured by Urine Therapy if done systematically.  I am attending Shivambu Seminars without fail and narrate my incredible story to inspire the audience to follow U. T. before it is too late. Anybody can approach me for guidance. Jai Shivambu!  from Shivambu Geeta by Dr. G. K. Thakkar  CANCER OF LIVER  “Diagnosed with metastatic cancer of the liver, complicated by hepatitis, she was sent home to die. She drank only her first morning urine and used it externally, no fasting. After ten days, she went back to the doctor feeling much better. The doctor could not believe she was alive. Within a few weeks she was working again.”  Drink Your Own Water by Tony Scazzero, p. 80  CANCER OF LIVER  "A 60 year-old woman with metastatic malignant tumors in the epigastrium and liver was treated with the urine extract. After 4 injections, both subjective and objective improvement was noted, as corroborated by radiological x-rays showing marked tumor reduction.   After six weeks, there were no obstructions noted in the upper abdomen and the liver was normal. Two years have passed since the treatments and there has been no further incidence of the cancer."  Therapeutic Results of the Use of an Auto-Urine Extract on Malignant Tumors, 1961, by Dr. Novak  CANCER OF NECK  “A Jain monk, 45, was suffering from cancer. He had a tumor on his neck. In Bombay, he had been treated electrically, as a result of which the tumor disappeared but 37 reappeared on the other side. Intense coughing was also present. The doctor treating the monk had named cancer to be the cause. The doctor also advised him to go to Tata Hospital in Bombay. Before he was to leave, he was informed about Urine Therapy. The next day, he started drinking all the urine passed during the day and also fasted. With the drinking of urine, his body became light and soft. The cough disappeared in three days. As a result, his faith in Urine Therapy had increased. He continued drinking urine. Some days later, the monk had clear motions and sound sleep. The urine maintained his strength during the period of fast. The monk was fully relieved of his trouble with this treatment, without the rubbings. The monk still lives and travels in Gujarat and has no trouble whatsoever.”  Urine Therapy by Dr. John F. O'Quinn  CANCER OF OVARY  “A woman with metastasized ovarian cancer claims that she cured herself using the universal remedy, ingesting a few ounces of urine every day and using the rectal-implant-syringe to clean-out the bowel regularly. Though six months passed before her doctors confirmed that she no longer needed surgery and chemotherapy, she was very happy to discover a free, safe, and simple holistic procedure. These options helped her avoid allopathic medicine’s way of dealing with her condition which only offered a 50/50 chance to live another 5 years or more.”  Uropathy by Martin J. Lara  CANCER OF PROSTATE  Consuelo MS. Mexico. "An uncle of mine who lives in Hermosillo, Sonora, is a cardiologist. At the age of 65 years was cured of prostate cancer.   He had lost all hope in chemotherapy treatments. We gave him the book "Water of Life". He did urine fasting for two weeks and felt much better. This happened in 1992. He continued taking it, and he is in good health and fully cured."  Testimonials of Patients Cured by Urine Therapy http://paraisodelasalud.org/testimonios.htm  CANCER OF PROSTATE  "Howard Cohen, a computer consultant from Palo Alto, said that his twice-38 weekly "smoothies" made with breast milk and fruit had helped put his prostate cancer into remission and allowed him to avoid more invasive treatment, such as surgery. Mr Cohen first took breast milk after he was diagnosed in 1999. His wife read an article about Swedish research on breast milk and cancer cells. A friend who was breast-feeding at the time gave him some of her milk, and Mr Cohen found that his levels of prostate-specific antigen, a warning sign for prostate cancer, dropped back to normal.  His urologist was sceptical but not opposed to Mr Cohen's self-treatment so long as it had no adverse effects.  Mr Cohen has undergone regular blood tests and screenings in the past two-and-a-half years and there have been no signs of cancer"   http://www.telegraph.co.uk/news/uknews/1481302/Adults-turn-to-breast-milk-to-ease-effects-of-chemotherapy.html  CANCER OF STOMACH  “Shri Dinubhai R. Joshi (Advocate, Bombay High court) made a statment in Malad Seminar on urine therapy that on his advice a friend was cured of his stomach cancer, another of his throat cancer and some friends of their small or big ailments by urine therapy. He emphasized the fact that there were many a people who take advantage of this therapy but do not dare to declare its benefits openly.”  Manav Mootra by R. M. Patel  CANCER OF STOMACH  “The first patient of cancer of stomach was treated by urine application directly under my guidance. Shri Mafatlal Chandulal Shah is the member of the municipality, Palanpur. His three years old son Subhash fell a victim to cancer. Shri Chandulal Shah adopted urine treatment and was able to avoid the untimely death of his dear son. ln his letter, dated 22-4-1961, he writes to me :  Last year my younger son Subhash fell ill. He had a tumorous cancer in his stomach and pus in his testicles. The testicles had to be operated to remove put. But the wound 39 of the operation would not heal. At last I had him examined in Tata Hospital at Bombay. Mr. Borji, a doctor of this hospital, examined him and after giving X-rays diagnosed that there was tumour of cancer in his stomach. The doctor further opined that the patient would have to be subjected to deep X-rays on his stomach and testicles.  ln the newspapers, I had read about urine therapy. I decided to try the same. Following the kind advice of Shri Popatla Zaveri and the instructions given in the book Manav-Mutra, I kept Subhash on fast for two days only. during the fast, he was given to drink boiled water and all the urine he passed. His entire body was rubbed with his own urine every morning and evening. After four days, boils appeared on his head and the rest of the body. Pus oozed out of the body. Pieces of cloth soaked in urine were applied. After seven days' treatment, the wounds were healed up. He was given very light and easily digestible diet. Drinking and rubbing of urine continued daily. Consequently, the wound on his testicles was healed too. The urine treatment continued for one month and he was completely cured.   Now there was no trace of tumour in his stomach. He was then examined by the doctors who reported that the boy had no disease. The experiment however continued. After one week our doctor accompanied me and Subhash was examined in the general hospital at Nagpur. His blood and urine were tested. They declared that Subhash had no cancer at all. He now hale and hearty.”  Manav Mootra by R. M. Patel  CANCER OF THROAT  “ S.C. Champaneria is a resident of Bulsar and is sixty-two years old. He developed throat cancer in 1962 when he was in Africa. His throat was quite sore. He knew the uselessness of allopathic treatment in cancer, so he began Urine Therapy on September 22, 1962. He used to drink urine three times each day and apply urine packs on the throat tumor and place urine drops in the ears. In one month he completely cured himself of cancer.”  Urine Therapy by Dr. John F. O'Quinn  CANCER OF THROAT  “Sant Kalasinhji, age seventy-five, suffered from asthma. Thereafter, he expectorated blood with his cough. Doctors believed that it was due to cancer of


 in Ultimate Reality
is looking at everything from an entirely different perspective... from that third  reality
that modern clinical psychology doesn’t even acknowledge exi sts. Do you remember this? The place from which you are looking determines what you see.
Indeed, it does. And so the trick is to live as an integrated whole, with all three  parts of the
Totality of Your Being —Body, Mind, and Spirit —creating, expressing, an d fulfilling your
current notion of Who You Are and Who You Choose To Be —and with you gathering that
notion not from your Imagined Truth, not from the Apparent Truth, but from the third level
of truth: the Actual Truth.
By moving to the Actual Truth as you r Point of Origin, you can use the Mechanics of the
Mind to transform any moment. And you access this Actual Truth by using the System of the
Soul to change your perspective.
Is this real? Can this really happen? Those are fair questions. You may now be as king
those questions yourself. I have come (or, more accurately, you have brought me to you) to
tell you this: yes, it is real. This is how the soul and the mind work together in a synergistic
process that allows the Total Being That Is You to do what you came here to do; to use this
life as you were intended to use it.
So far I have invited you to do six things. I’ve invited you to change your decision to “go
it alone,” to change your choice of emotions, to change your choice of thoughts, to change
your ch oice of truths, to change your idea about Change Itself, and to change your idea
about why Change occurs.
Now, with this background, I’m going to invite you to make a stupendous change, a
humongous change, a mountainous, gigantic, gargantuan change. I’m in viting you to make
CHANGE #7:
Change your idea about future Change
It may not have yet occurred to you that the System of the Soul can be applied to future
change as well as presently experienced change, but it can. In fact, this is where it has its
greate st power, because it can systematically change not only this moment, but your entire
life.
I have said now a number of times that change occurs because you want it to occur. You
want it to occur because you are continually choosing the perfect people, plac es, and
conditions with which to experience what you next seek to experience as you move
forward in the process of the evolution of your soul. Now you may not feel that the change
that is now occurring has been caused by you, but it has been, at a very hig h metaphysical
level, through the process of synergistic energy exchange. In simple terms: thought in
action. What some have called the Law of Attraction.
Yet why would you attract something to you that you do not experience as being very
welcome? Because it is only in your mind  that it does not seem welcome. In your soul it is
very clear that the change now presenting itself is your simple and intuitive assertion of the
Principles of Life (life is eternally functional, adaptable, and sustainable).
But, you  may ask, how is what is happening now actually “good” for me?
Well, you can experience that in two ways. You can either wait long enough for the
passage of time to show that to you (which it inevitably will), or you can go to the place of
knowing that rig ht now.  That place is your soul, not your mind. Your soul will show you now what your mind will
show you later. Later, as life unravels itself, you will see that everything that’s ever
happened to you has happened for the better.
What a statement!  What a G od we must have!
Now I know that it is compelling (and important) to bring this up right now: what about
the unthinkable plight of those people who have endured unimaginable suffering in their
lives?
I know, I know... and I agree that it is very, very d ifficult for the limited perspective of
the human mind to hold such suffering as acceptable, purposeful, or intentional on the part
of the soul. Yet Conversations with God  has been very clear on this point. It says there are no
victims and there are no vil lains in this world. Everything that happens is happening for the
highest evolutionary purpose —and it is notable that sometimes a soul reincarnates at a
time and for a purpose that serves the agenda of another.
Such a statement could be made about the man named Siddhartha Gautama, who came
to be called the Buddha. It could also be made about Moses, who led his people out of the
desert and into the promised land. It could also be made about Jesus Christ, whose message
has likewise impacted the world entire. It could also be made about Muhammad ibn
Abdullah, bless his holy name, a diplomat, merchant, philosopher, orator, legislator,
reformer, military general, and, according to Muslim belief, an agent of divine action; a
messenger and prophet of Allah. It coul d also be said of many other masters and avatars
and saints, some known and some not known, but easily recognizable by their actions, by
what they have given and what they have sacrificed in order to serve the sacred and holy
agenda of others.
(This idea, this concept, is described in beautiful terms easy enough for a child to
understand —indeed, written  for a child —in the wonderful book, The Little Soul and the
Sun, a children’s literature bestseller that emerged from the messages in Conversations with
God.)
Into this final category falls a multitude of contemporary figures, or what might be
termed latter -day saints... which include, of course, more than the members of a particular
religion. People such as Mother Teresa, Paramahansa Yogananda, Mahatma Gha ndi, Martin
Luther King Jr., and even persons still closer to our present history, such as Nelson
Mandela, who lived in captivity for nearly thirty years and emerged from jail to forgive his
jailors —and to ask a country to do so as well.
What kind of man is this? A man who has listened to his soul, not just to his mind, and
who has thus recontextualized his experience  by adopting a perspective that opened him to
a perception that produced a belief that impacted his behavior in a way that p roduced
events that created data for the mind of man that resulted in a truth from which emerged
thoughts that generated emotions that stirred an entire world, creating an experience that
elevated humanity’s reality forever.
And let me make it clear that s uch modern saints are not limited to persons who lead
movements or nations. Your own mother may have been such a saint, or your father. Or
both. Ordinary people doing extraordinary things have often sacrificed in order to serve the
sacred and holy agenda o f others. We cannot guess what that agenda may be, but we can see that it takes modern saints to carry it out. Ronald Cotton is such a person. He simply led
an ordinary life —much of it behind bars.
You see, Ronald was found guilty of raping Jennifer Thomps on one night in 1984 in
Burlington, North Carolina. I heard about Ronald and Jennifer in a story broadcast by CBS
News on 60 minutes. The story recounted how Jennifer identified Ronald as her rapist, and
how he spent eleven years in prison for the offense.  There was only one problem. He didn’t
do it. He said he didn’t do it, but nobody believed him. After all, as 60 Minutes  showed,
Jennifer Thompson had identified him, and she was certain when she did so that she had
found the right man.
But in 1995 new DNA  evidence revealed that another man was the rapist. After eleven
years in prison for a crime he did not commit, Ronald Cotton was set free. The story made
all the news and was highlighted in March 2009 on 60 Minutes. Today Ronald Cotton and
Jennifer Thomps on are friends. In fact, they have written a book together with writer Erin
Torneo, Picking Cotton, in which they share their story. Most fascinatingly, they have
become good friends. They speak regularly on the phone, and they travel together to bring
to light the many problems with eyewitness evidence.
As dramatically recounted on 60 Minutes, the first time Ron Cotton saw Jennifer
Thompson after being released from prison, she told him with tears streaming down her
face, “If I spent every second of every minute of every hour for the rest of my life telling you
how sorry I am, it wouldn’t come close to how my heart feels. I am so sorry.” She said he
just reached out, took her hand, and said, “I forgive you.”
Cotton said that when he spoke quietly with the w oman in a church where she asked
him to meet with her, he told her, “I don’t want you to look over your shoulder. I just want
us to be happy and move on in life.”
What kind of a man looks into the face of a person who falsely accused him of a crime
that se nt him to prison for over a decade and forgives in an instant?
Well, human beings, it turns out


 patient may eat as
much as desired of fresh raw fruit or fresh fruit juices. Small amounts of dried
unsulfered fruit may also be taken.
Fresh Fruit Salads and Raw Vegetable Salads
The cancer patient may eat, in addition to his fresh raw vegetable and fruit juices,
all the fresh fruit and fresh raw salad he or she can hold. These are good for lunch or
dinner meals. The body needs bulk, as it is necessary to keep the digestive tract in
good working order. For at least the first eight months on Metabolic Medicine's
Cancer Cure Diet, lemon should be used in preference to vinegar on salads.
Unrefined, organic flaxseed oil may be used as salad dressing. Dr. N. W. Walker's
books, Fresh Vegetable and Fruit Juices  and Diet and Salad Suggestions,  are
recommended reading for every cancer patient.
Ph a s e  III
MINERALS
Trace minerals are absolutely essential for enzyme function. No matter how
skilled we are in the production of mineral supplements, minerals from foods are
better utilized and balanced in unprocessed whole foods. Dr. Kelley daily uses a
multi-grain porridge. Purchase from a health food store organic seeds, one pound of
each grain, seed and/or nut. Mix well in a large container or clean bag. Keep in a
cool (below 80 degrees) or in a refrigerator.
MULTI-GRAIN PORRIDGE
Objective
To obtain as many different nutrients as possible from as many different gene pools
68
Winning The Cancer War
(seeds, grains and nuts) as possible from as many different sources (fields) as possible.
Measure equal weight of these organic foods:
Barley
Barley Flakes
Brown Sesame Seed
Buckwheat Groats
Corn Grits, Blue
Corn Grits, White
Corn Grits, Yellow
Golden Flax Seed
Kamut
M illet
Oat Groats
Rice, Brown Long Grain
Rice, Brown Short Grain
Rolled Oats
Rye Berries
Rye Flakes
Spelt Berries
Steel Cut Oats
Triticale Flakes
Wheat Flakes
Wheat, Hard Red Spring
Adding almonds, English walnuts, berries, and fruit makes a complete tasty meal.
Directions
Daily at bedtime or upon arising
69
Winning The Cancer War
A. 1/3 cup porridge - I  prefer whole but it may be ground in a seed mill
B. Add 1  1/3 cup boiling water. Stir well.
C. Let soak at room temperature during the day.
D. 2 to 3 hours before evening meal heat in a double boiler (or on low in a pot) at
low temperature until consistency of oatmeal**
E. For evening meal one should add fresh or frozen berries or fruit.
Options
1). Today I  added 4 tablespoons of frozen pineapple juice concentrate, 1/2 cup of
frozen blackberries, butter and 1/4 cup heavy cream.
2). Yesterday I  added frozen raspberries, frozen grape juice concentrate, butter and
heavy cream.
3). Tomorrow I  w ill add frozen strawberries, frozen orange juice concentrate, butter
and heavy cream.
4). The objective of this procedure is to obtain as many trace minerals from as many
different sources as possible.
F. Sweeten with honey or frozen concentrated fruit juice to taste.
G. Add yogurt if desired.
H. One should alternate daily the berries, fruit and fruit juice concentrate. a wide
variety assures a complete source of trace minerals.
I. The next morning prepare the evening multigrain portage
WARNING: The multi-grain cereal is an all important part of my program. In the past,
I  have provided the organic multi-grain cereal to you but I  can no longer provide this
service. You can however purchase as many organic grains available from your bulk
grain department of your health food store and mix equal parts by weight.
All non-organic grains, are "DUSTED" and stored with anti-mold, anti-fungal and
other deadly shelf-life extenders. One should make every effort to get organic grains.
Dr. Kelley uses Diatomaceous Earth which is excellent for storage. The commonly
used, Thimerosal, is a mercury compound that w ill kill you. It is made by Eli Lilly and
70
Winning The Cancer War
Co, and is used in vaccinations and prescription drugs. Since you are spending your
hard earned money to buy my enzyme formulas, make sure your multi-grains are free
of Enzyme Inhibitors.'Dr. Kelley
Phase IV
Flax Seed Oil
Take two tablespoons per day of unrefined, fresh flaxseed oil for the first month of
Metabolic Medicine's Cancer Cure Program, and one tablespoon per day from the
second month of the program to completion. (Formula F  provides Essential Fatty
Acids — Essential Fatty Acids must be provided in the diet, as the human body
cannot make them.)
Johanna Budwig, a German researcher, did the lion's share of the early work on
flax oil and its therapeutic uses in the early 1950s. Blood samples from healthy and
sick people were systematically analyzed, and the findings tabulated. According to
her, blood samples from people with cancer, diabetes, and some kinds of liver
disease consistently lacked Essential Fatty Acids (EFAs). She claims that blood from
people with other diseases did not show this severe deficiency and that healthy
people's blood always contained EFAs. If cancer is a deficiency disease brought on by
lack of EFAs, she reasoned, a diet high in EFAs should alleviate at least some of the
cancer patients' problems.
Unrefined Flaxseed oil, in practice, inhibits tumor growth and is useful in the
natural treatment of cancer. EFAs, from refined oil, on the other hand, help promote
tumor growth (due to trans-fats present in all American commercial vegetable oil). All
oils except unrefined, fresh olive and flaxseed oil are forbidden on Metabolic
Medicine's Cancer Cure Diet.
Note: Fat that has not been heated above 96° F. in the form of unsalted raw butter,
raw eggs, raw cream, the fat in and on raw meats, no-salt-added raw cheeses,
avocados, fresh coconut and stone-pressed olive oil is acceptable on Metabolic
Medicine's Cancer Cure Diet. These fats are the easiest to digest, assimilate, and
utilize and aid the body in binding with toxins and carrying them to the bowels and
out of the body.
Golden Rule of Metabolic Medicine's Cancer Cure Diet
The Golden Rule of Metabolic Medicine's Cancer Cure Diet is: "Take nothing into
77
Winning The Cancer War
the body that has been cooked or processed except items mentioned." Eat no
"Processed" food for the first six months of Metabolic Medicine's Cancer Cure
Program.
The juicer is the most important appliance in the kitchen of a cancer patient. If
necessary sell the stove and buy a good juicer.
The enzymes in foods that have been cooked have been destroyed or changed into
a different compound (amino acid). Cooked food can only be used as food and not as
enzymes, for it has no life. For example, if you plant a raw potato it w ill grow. If you
boil a potato and plant it, it w ill not grow it will rot. Many enzymes are destroyed at
107° F. and almost all are destroyed at 140° F.
When a person eats anything processed he or she is not only eating "dead food"
(those in which the enzymes have been destroyed), but he or she is adding a second
very destructive force to his body, the destructive force of food preservatives. This
may not be too significant for a normal healthy person, but for the cancer patient it
may mean life or death. The liver must detoxify, destroy, or metabolize all foreign
substances from the body. When one eats foods with preservatives, it adds an extra
burden upon the liver, which the cancer patient cannot accept.
Milk
The cancer patient must give up pasteurized cows' milk forever, except in the form
of raw (unpasteurized), homemade yogurt, and for a while must avoid raw milk too,
except raw (unpasteurized) goats' milk. Cows' milk, like meat, has too high a protein
content and pasteurization compounds the problem as it alters or mutates the protein.
Pasteurized cows' milk requires too many pancreatic enzymes for digestion.
Also, an animal cannot produce milk unless the female sex hormones are present
in extra large quantities; this causes too many hormones in milk for the person who
has cancer.
But if raw goats' milk is available, it is advisable to take 4 to 8 ounces of raw
(unpasteurized), homemade goats' milk (goats' milk is similar to humans' milk) yogurt
each morning for breakfast. This will supply the intestines with adequate helpful
bacteria. This is acceptable because the yogurt bacteria predigest the milk protein
when added to it.
After following this diet for 9 to 12 months and if raw goats' or cows' milk is
available. 9 to 12 ounces per day may be taken at any time during the day.
72
Winning The Cancer War
Peanuts
The cancer patient will also want to give up peanuts. First, the peanut is not a nut,
but a legume. Second


ologizing for yourself at every turn—the excessive “I’m
sorry’s” that are designed to have others forgive you, and approve
of you all of the time.
• Behaving in nonconforming  ways for the purpose of gaining at-
tention, which is the same neurosis as conforming for the sake of
external approval. Thus, wearing tennis shoes with your tuxedo, or
eating a handful of mashed potatoes and wanting to be noticed is
still approval-seeking.
• Being pathologically late for all occasions. Here you can’t help
but be seen and it is an approval-seeking device which gets everyone
to pay attention. You may be doing it out of a need to be distin-
guished, and hence you are controlled by those doing the noticing.
• Trying to impress others with your knowledge of something
that you know nothing about by “faking it.”
• Begging for compliments by setting yourself up for approval,
and then feeling bad when they don’t come.
• Being unhappy about someone you respect having a contrary
point of view, and expressing it to you.
Obviously, the list can go on forever. Approval-seeking is a cul-
tural phenomenon that is readily observable in all corners of our
globe. It is only distasteful when it becomes a need, which, of course,
is tantamount to giving up the self, and placing responsibility for
how you feel in the hands of others whose approbation is being
sought.YOU DON’T NEED THEIR APPROVAL  / 65The Dividends for Approval-Seeking
A look at the why of this self-defeating behavior will be useful in
coming up with some strategies for eliminating approval-seeking
needs. Below are some of the more common reasons—mostly neur-
otic in nature—for hanging onto approval-seeking. Payoffs for ap-
proval-seeking as a need include:
• Placing RESPONSIBILITY for your feelings on others. If you
feel the way you do (lousy, hurt, depressed, etc.) because someone
else didn’t approve of you, then THEY, not you, are responsible for
how you feel.
• If they are responsible for how you feel because of with-holding
their approval, then any CHANGE in you is also impossible, since
it is their fault that you feel the way you do. Then they are also re-
sponsible for keeping you from being different. Thus approval-
seeking helps you to avoid changing.
• As long as they are responsible and you can’t change, you don’t
have to take any risks. Consequently, hanging onto approval-seeking
as a way of life will help you to conveniently avoid any risk-taking
activities in your life.
• Reinforcing a poor self-image and therefore encouraging self-
pity and do-nothingism. If you are immune from the need for ap-
proval, you are immune from self-pity when you don’t get it.
• Reinforcing the idea that others must take care of you, and
therefore you can revert to the child in you and be coddled, protec-
ted—and manipulated.
• Blaming others for what you are feeling, thereby creating a
scapegoating effect for everything you don’t like in your life.
• Deluding yourself that you are liked by those others you’ve
made more important than yourself and thus feeling outwardly
comfortable even though there is a cauldron of discontent seething
inside of you. As long as the others are more significant, then the
outward appearance is more important.66 / Your Erroneous Zones• Taking solace in the fact that others notice you, which gives you
something to boast about to other approval-seeking friends.
• Fitting into the culture which applauds such behavior and
winning you the favor of the many.
These neurotic payoffs are strikingly similar to the rewards for
self-hate. In fact, the theme of avoiding responsibility, change and
risk is at the heart of all the self-destructive thinking and behavior
described in this book. Without all of the fancy diagnostic language,
it is just plain easier, more familiar and less risky to hang onto
neurotic behaviors. Approval-seeking as a need is obviously no ex-
ception.
A Look at the Supreme Irony of Approval-Seeking Behavior
For a moment, engage in a little fantasy. Assume that you really
wanted approval from everyone and that it was possible to obtain
it. Further assume that this was a healthy goal. Now, with this in
mind, what would be the best, most efficient way to obtain your
end? Before answering, think of the one individual in your life that
seems to get the most approval. What is this individual like? How
does he behave? What is it about him that attracts everyone? You
probably have someone in mind who is candid, direct and straight-
forward, independent of other people’s opinions, and fulfilled. He
probably has little or no time for approval-seeking. This is very likely
a person who will tell it like it is, despite the consequences. Perhaps
he finds tact and diplomacy less important than honesty. He is not
a hurtful person, just an individual who has little time for the game-
playing that goes with speaking delicately and being careful to say
it just right to avoid hurting feelings.
Isn’t that ironic! The people who seem to get the most ap-YOU DON’T NEED THEIR APPROVAL  / 67proval in life are those who never seek it out, who have no desire
for it, and who are not preoccupied with achieving it.
Here is a little fable which is applicable here, since happiness is
an absence of approval-seeking as a need:
A big cat saw a little cat chasing its tail and asked, “Why are
you chasing your tail so?” Said the kitten, “I have learned that
the best thing for a cat is happiness, and that happiness is my
tail. Therefore, I am chasing it: and when I catch it, I shall have
happiness.”
Said the old cat, “My son, I, too, have paid attention to the
problems of the universe. I, too, have judged that happiness is
in my tail. But, I have noticed that whenever I chase after it, it
keeps running away from me, and when I go about my busi-
ness, it just seems to come after me wherever I go.”*
So, if you want all of that approval, it is ironic that the most effect-
ive way to get it is to not want it and to avoid chasing after it and
to not demand it from everyone. By being in touch with yourself
and using your positive self-image as a consultant, much more ap-
proval will come to you.
Of course you will never get approval from everyone for
everything that you do, but when you see yourself as worthy you’ll
never be depressed when approval is withheld. Disapproval will be
viewed by you as the natural consequence of living on this planet
where people are individual in their perceptions.
Some Specific Strategies for Eliminating
Approval-Seeking as a Need
In order to cut down on your own approval-seeking behavior,
you will need to come in touch with your own neurotic rewards
*C. L. James, “On Happiness,” in To See a World in a Grain of Sand,  by Caesar
Johnson (Norwalk, Conn.: The C. R. Gibson Co., 1972).68 / Your Erroneous Zonesfor the continuation of the behavior. Beyond just thinking new self-
enhancing thoughts when you contact disapproval (which is the
most effective strategy you can employ), here are some specific
things you can work on to get yourself out of the approval-seeking
bind.
• Label disapproval with new responses that begin with the word
you. For example, you note that your father is not agreeing with you
and is even getting angry. Rather than shifting or defending yourself,
simply respond with, “You’re getting upset, and you feel that I
shouldn’t think the way I do.” This will keep you in touch with the
fact that disapproval belongs to him, not you. The you strategy can
be employed any time, and with amazing results if you master the
technique. You’ll have to fight your temptation to start with “I,”
thereby putting yourself in the position of defending or modifying
what you just said in order to gain acceptance.
• If you think someone else is trying to manipulate you by with-
holding approval, say so. Instead of turning wishy-washy for the
purpose of reaping some approval benefits, you can say out loud,
“Generally I would shift my position now in order to get you to like
me, but I really believe in what I said, and you’ll have to deal with
your own feelings about it.” Or, “I guess you’d like me to change
what I just said.” The act of labeling it will be helpful in keeping in
touch with your own thinking and behavior.
• You can thank someone for providing you with data that will
be helpful in your growth, even though it was something you didn’t
like. The act of thanking puts an end to any approval-seeking. Your
husband says that you’re acting shy and nervous and he doesn’t
like it. Rather than trying to please him, you simply thank him for
pointing it out. The approval-seeking behavior is gone.
• You can actively seek disapproval and work on yourself to not
be upset. Select someone who is bound to disagree and, flying in
the face of the disapproval, maintain your positionYOU DON’T NEED THEIR APPROVAL  / 69calmly. You’ll get better at not being upset, and not having to alter
your own views


1ice or thrice a day. He did accordingly and.got fid.of
trouble withrn ·a week. Nettle-rash stilt troubled· him~ ~so be·
continued the treatment and ultimatety the con.stlpatiOfn; was~
,;emov.ed and rettt.rasn cure.<.L.. His allergic condition was
d~inated.
•ncidentatly I wish to point out that in a case of bleeding piles.,
bteeding stops rf a pi-ece of doth soaked in urine be kept on the piles
re.g!Jla~v.
U.T.-1-3
157 158 : AUTO-URINE THERAPY
3. Inflammation of the Uterus : A lady in Dhalni Pole,
Ahmedabad, suffered form pain due to inflammation in the uterus
after' her marriage. She got herself treated by doctors and Vaidyas
but did not have any relife. Shri Ranjitbhai informed her husband
that urine treatment would eliminate her trouble. She was
persuaded to take urine. One day she took all the urine passed. This
worked as a miracle and the serious trouble disappeared with a
day's drink only. Before the treatment she was unable to walk
. even a litt~e distance. But after the treatment, She could go to the
river for her b~ths.
AFTERMATH OF CASES
. 1. Shri Shambhushankar Trivedi cured his major and minor
troubles by urine treatment. He cured his piles, got rid of spectacles
and nocturnal discharge by drinking auto-urine and urine massage
for one month. He is hale and hearty even at 70.
2. Shri sitaramji Chaudhary suffered from fistula for 15 years. He
was operated' twice but the disease prevailed. He took to urine
treatment and began to apply urine-soaked cloth ori the wound. In
seven months the disease vanished.
3. Shri Vinod Kanaji Motiwala of Bombay aged 26, was sufferi.ng
from apoplexy for the last 1 2 years. He tried various pathies but to
no avail. At last he started urine therapy and could cure such an old
and dangerous disease. He Still continues the urine treatment to
protect himself frbm its sudden attack.
4. Shri Bhuvaneshwar Pande, Gandhi Ashram, Pataranga ( U.P.)
had pain and swelling in right testicle and thigh. No rnedicene could
cure him. He fasted on auto-urine for two days, massaged with
urine for 15 minutes daily and used to drink urine about four times
a day. He was particular about dieting. He was completely cured.
5. Shrimati Mahimq is a self-controlled lady. She had a very big
tumour in her armpit. She cured her tumour by urine treatment in no
time. ELEPHANTIASIS AND OTHER AILMENTS : 159
6.'shri Ratimuni related his urine treatment experi~nces to s.hri
, Hans In 1961 in Bihar his toe was badly hit and cured It by applymg
urine~pads. Another time he was operated for some trouble but the
surgeon's wound did not heal. so he aplied urine-pads and healed
the wound.
7. Shri Mangilal Maloviya is a naturopath and he had~ bad prick
in his left foot. He at once urinated over it and put a unne-soaked
bandage over it.
Pain at once subsided and the deep wound healed in no time
without any pus formation.
8. Shrimati Prabhavati is 45 and suffered from.leucorrhoea. She
took urine treatment. She fasted on during for el~ht days, drank
urine for one month and massaged with urine durem the treatment.
She applied urine-soaked cotton in vagina. She was completely
cured.
9. Shri Keshavbhai G. Patel, Manager, ~darsh Dairy, Bombay;
s~:~ffered from whirling sensation in the bram due to gas or ot~e
disturbance for the last 25 years. He used to take myrobalan pow ~r
daily but in case he forgot to take it, there wou~d surely be t~ ~
sensation. He took urine treatment and the sensation has gone o
ever and he has· left the powder too.
10 Shrimati Ashaben (Red Cross, Chandigadh) has a son. who
suffer~d from apoplexy. He could not be cu~ed. C?nce the dtsease
became very grave. Ashaben began to give htm unne treat~ent..ln
a few days the body began to recover as he passed out a. toxi~S
. by way of loose motions and along with it there was a very btg
worm 7 inches long. The boy recovered fully and the doctors
wonderd at the speedy and complete recovery of the boy.
Syphilis : Syphilis cases were also. the.~fter~ath of cases which
were treated after passing away of Shn RaoJibhat.
1. Shri Chhaganlal (Mangrol) informs that a f~rmer ~ged 30 had
syphilis. He w<fs completely cured by urine treatment. I I 160 : AUTO-URINE THERAPY
2. Similarly, the same person informs that one Harij«• Shri Raja
Arjan aged 35 has the same disease and he too was fully cur~d by
urine therapy.
3. Shri Raghubirsingh Chaudhari aged 60 (Village Sirbali, ·dist.
Merath) ~ad syphilis and there was pus formation and burning
sensation on the spot. He suffered from this disease for two years.
He began urine treatment by drinking it thrice a day and putting
urine~soaked pad on the spot during the whole night. He could cure
himself only in three weeks• time and could free himself completely
from such a de-adly disease.
CHAPTER XIX
'INTERNAL INJURIES.
There is a big trvst for the propagation of naturopathic treatment
at Malad (Bomba¥J and a hospital of naturopathy is run by it. Dr.
Krishna Verma, an expert nature-curist treats the patients here for the
l·ast 40 years. Dr. Verma has written about some successful cases of
~ment witb. u:n1-oe. Her,e is tJ1,e summaliy :
'l§hri R-aojlb'nai Mantbha:i Patel is not a professionad physi-ciafl.
H:e i5 a sociail worker amd has published ;hts experieoces of urirte
~erapy Without carif.lg for the popular likes or dtslikes with a
~oothrqpk ~for •t'! Comfl"lt.'fl weJ>fare. I ha•e pyrcl'l.ased and
sa;,dJed ~e ~k ef late Mr. Ar.mstwRg.. rhf! water of Life and
cweft1J~ made afl experime!ilt on a B'lla:tia I ady accotJrdi ng to the
method given in the book. The results were satisfa..;cory. As. a
pl!tysidaA, I was benefi,tednby my own experience also. Here is the
story of the case of tt:le tady.
''The lady slipped and fe:H down. She got some inner injury
resulting in disturbance of menstruation. Ht!r system of digestion
was also affected and the bowels did not work properly. She
developed constipation too. First of all she had allopathic treatment INTERNAL INJURIES : 161
and when it proved useless, Ayurvedic treatment was tried. The
troubles could not be cured. Even chromopathy wa~ tried. But due to·
the absence of diet control and irregular life,,the condition of the
woman became worse day by day and she was so emaciated that
her life was in danger. Some of her relatives advised her to see me.
when 1 observed her for the first time, her condition put me in doubt
about the cure and I refused to treat her. But o'lpersistent request, I
admitted her to my hospitaL
11The condition of the patient was then serious. Monthly course
had stopped, motions were almost absent and she-passed har~ly
about 6 oz. of urine in 24 hours. It was of deep chocolate colour ltke
that of a hours and was extermely ill-smelling. lnflammati<>n was on
her hands, feet, breast and eye-lids.
"The treatment was commenced on the basis of Armstrong's book
but with a slight difference. She was made to drink as much of
auto-urine as was possible for her. Warm water was also given. She
was daily rubbed with urine and was given a ~unbath


able,
though the treatment  takes longer.
Rheumatic  fever followed  by influenza.  Female patient, 16 stone,
though not a big eater,  having lost two stone before I visited  her.
Heavily constipated,  suffering from  insomnia and  worry. Bedfast with
swollen  hips, feet, ankles and  abdomen.  Fasted  a week on urine and
plain water,  was  well  rubbed  every day according  to my usual method.
Complete  cure  in a month, and back at her occupation.
Pyorrhoea. Patient was in the habit  of visiting his dentist  every six
months. Dentist  informed  him that  he was suffering from pyorrhoea.
Having heard of urinetherapy,  without telling his dentist, he took half  a 84
 pint  of his urine every morning and also urine as a mouth‐ wash. In nine
weeks his trouble had completely  disappeared,  much to the surprise. of
his dentist, who wished to know  what had  caused such a marked
improvement  in his general health as to cure  pyorrhoea.  This cure  was
effected even without  a fast. (Case reported by a friend).
The notion  that pyorrhoea  is a local  disease for which  one must  have all
the teeth extracted  is a fallacy.  There  is no such thing as a local  disease;
there  are only localised  symptoms.  Cleanse the body of its impurities  by
a fast on urine and plain water,  and pyorrhoea  vanishes automatically.  I
have observed  this  in numerous  cases ‐in fact, in all cases I have ever
treated. As for myself, I never require to visit a dentist; a well‐ balanced
diet and urine‐therapy  have preserved  my teeth.
Obesity. Married lady, aged 30, weighed 12 stone Lived on the usual ill6
lbs. Had  no children, balanced diet, but was not a glutton, masticated
her food, and drank only water,  after or between meals.  Previously  she
had  tried  various diets without  effect, and  had  tried fasting on plain
water only, but with the result that as soon  as she resumed eating she
put  on weight even more rapidly than prior  to the fast. Finally, she
consulted  me. I advised a urine plus  plain water fast with daily rubbings,
and  at the end of 14 days her weight dropped  to 10 stone.  I then
revised her diet, put her on to a wellbalanced  regime,  and  suggested
two meals a day only.  By dint  of living in this way and  taking her own
urine daily, her weight has remained  about 10 stone, and  although she
is now past 50, she looks  about 33.
With many people obesity does not arise from  overi ndulgence  at the
table, but from badly functioning  glands caused by toxins and  a 85
 deficiency  of the required elements  which  should be derived from non‐
processed  foods. The fast  cleanses the blood  tissues, and  the intake of
urine brings back normality  to the disordered  glands. I have
conclusively  proved this by the large  number  of cases of obesity I have
treated, or where obesity has been present among other symptoms.
Prostate Troubles. Enlargement  of the prostate is a term referring to an
affliction often  to be met with in elderly  men.  "The most  prominent
symptom  is an irritability  of the bladder and  a pro ressive incapacity  to
empty it. The prostate gland  undergoes  a considerable  increase in size,
and by pressing on the neck of the bladder forms an obstruction  to the
outflow of urine from that  organ..." (See  E. H. Ruddock,  M.D.  Vade
Mecum.)
Case of prostate trouble in its incipient  stage. Old gentleman  began to
have difficulty in voiding his urine. Was advised by a friend to try taking
half a pint of his own water every morning on rising; this to be followed
at the usual time by a light breakfast  instead of the customary  full meal.
Result: in one month  after starting the treatment  he was rid of his
trouble.
Bronchial  Asthma. Miss C. Doctor had  diagnosed  the case  as bronchial
catarrh; the victim  said to be in the early  stages of T.B.  General health
very poor.  Breathing  difficult. Victim had  to resort to palliatives  to
obtain ease and  short  periods of much needed sleep. Felt  very weak
and debilitated.  Heard of urine‐therapy. Fasted  for a fortnight  on urine,
but  without the rubbings.  In three  days the improvement  was so
marked *hat she was able to breathe freely  and  sleep each nignt  for
several hours  on end.  Broke fast, took two  meals a day only, and 86
 continued  the intake of urine. But the fast had  not been sufficiently
long to eradicate  the trouble and  her symptoms  returned.  She then
wrote  to me for advice. I told her that she had  not broken the fast
correctly,  advised  further  fasts  to be attended with the rubbings,  and
gave her a diet to be followed between the fasts. The final result was a
complete  cure,  and  the patient has remained  in excellent health. She
continues  ' to take her own urine daily, and from time to time resorts to
short  fasts, with the result that she feels better than she has ever done.
Case of gangrene  and after‐effects of drug


 look at absolutely anything that comes up on your
journey to healing. Once you have  finished writing, sit or stand in front of a mirror
and read your letter aloud. Allow yourself to feel the emoti ons thatsurface, knowing that a loving presence exists that accepts you
unconditionally regardless of these thoughts. The next steps  are up to you.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        As we take steps to face and undo
what’ s blocking us from the joy that is our birthright, we finally  arrive in
the miracle, in the light. The way to come from split to unified desire is to see that the
problem is not out there, outsid e of our minds; we have to look inside. To illustrate this, let’s use the levels of mind map and insert all the
seeming proble ms of the world on the outer layer of the mind,
perception: floods, tsunamis, hurricanes, typhoons, or tornadoes;
diseases like cancer, heart diseas e, or HIV; financial problems, economic
conditions around the world, poverty, and world hunger; terrorism; and
wars. We can fill in with anythin g we conceive of in our mind that we’ve
been conditione d to think of as a problem within time and space on any
scale or of any magnitude. It’s all out there on the screen. There seems to
be a myriad of external causes and external effects on the screen, but,
gently, the Holy Spirit keeps singing this song to the mind: “That’ s not
the reason why. The problem’ s not out there; you have to look inside. ”
The Holy Spirit is not only telling us to look inside, but has also given us
the steps, the how to move throug h illusion and to find the solution. The
correction to this erroneous thought system can only happen in the mind. With Spirit’ s help, we can find the correction in our own minds, just like
Jesus did. He simply accepted the correction for every false belief. And
now Spirit is giving us a detailed roadmap. The way is made clear. Going Back to the Projector
How do we get to a peaceful perception of the world. By not judging. The less you judge anything in your life, the more it seems like you are
just watching a movie or theater play (sometimes with lots of good
acting going on. ). Rather than being within the movie as a character
among other characters, you have the greater perspective of an observer. It’s only the ego that tries to separate out and thinks it knows the
motivations of all the characters, why they did certain things, and what
they were thinking. The ego is constantly reading meaning intoeverything. And whenever you see through fragmented perception and
try to analyze the characters, including your own, it gets very
complicated. In fact, it’s so complicated that you couldn’ t possibly see it
as just a dance of form. You can’t even enjoy the movie of life because
there’ s too much judgment going on. And part of that judgment is
control. The mind that has fallen asleep, has forgotten its Creator, and is
trying to control absolutely everything. It’s always showing up with an
agenda. It needs to back off the screen and make its way back to the
projector room. Through the miracle, you can experience that everything is thought. It all can merge and meld into holistic perception and awarenes s. When
that happens, it’s so peaceful; there are no parts to conflict and no parts
to defend and attack. Your perception becomes more and more unified in
the joy. Therefo re, things that others identify as problems and may even
apologize for, you don’t even notice; they are not in your awareness. This is how it goes with perception. It’s subjective. And it is through
facing your beliefs, allowing your emotions to come up, and becoming
more aware of your thoughts, you will find that your perceptions become
lighter. You are moving toward unified perception where your
experience is more and more one of peace and harmony. A Different Tool for Awakening to Joy
I am a huge fan of using movi es as helpful tools on the journey. I see
movies as modern-day parable s, and the journey can be quite fun. I
encourage you to explore your perception in every movie-watching
experience. A spiritual journey need not be cumbersome or tiring. Movies are an excellent way to watch your mind, to pay attentio n to
your emotions, and to help you discover what your unconscious beliefs
are. When you react emotionally to a movie, it’s the same dynamic as
when you react to people in your life. If you have issues with people, it’s
a projec tion of your mind. And it’s the same if you have react ions to a
movie—it’ s coming from a projection of your mind. Watching movies is
an enjoyable way to wake up and heal, compared to being in a difficult
family situation or in a confrontational relationship. W atching movies forhealing can help you get clear in those difficult situations faster. Being
aware of your state of mind, thoughts, and reactions while watching
movies accelera tes healing. It can be intense at first when you start to get
in touch  with emotions and belie fs, but it gives way to joy, and you open
up more to lasting peace, happiness, and contentment. Ultimately,
movies can help guide you to enlightenment. The Spirit showed me techniques for watching movies in a new
way—not as entertainment or escapism, but as a way to allow intense
emotions to arise for healing. Movies can trigger memories that have
been repressed and denied. When these intense emotions come up for
you, pause the film so you can be present with whatever is arising for
healing in the moment. Welcome  the feelings so they can be released and
open up to a new perspective. Exercise: Enjoy the Show. Watch the Disney movie, The Kid. Even if you’ve seen this movie
before, it is guaranteed that with this new purpose, you will have a
deeply meaningful and healing experience. Remember that the
purpose of watching the movie is for healing the mind by releasing
unconscious beliefs. Hold this intention of using it for healing
clearly in your mind before you start the movie. A simple  prayer
can be helpful:  “Holy Spirit, I invite a new and healing experience,
watching this movie with You. ” During the movie, watch your
emotions and anything that the scenarios or characters bring up
for you. Even if you experience discomfort, try not to distract away
from it. More than anything, be willing to stop the movie and feel
and observe your emotions  during intense scenes, attractive
scenarios, or moments when  you want to know or think you know
what will happen next. Give yourself permission to stop
investigating and just be with what is arising in awareness. Following your viewing of the movie, answer these questions
in your journal (you may use some of these questions for any
movie that you watch going forward):
1. Do you see how observing your different perceptions allows
you to identify certain emotions and maybe even beliefs. Write down the emotions and beliefs you identify. 2. Did you experience any triggers or upsets from seeing any
particular scenes or conversations in the movie. What were
they. 3. What were your general feelings and associations about
Russ as a character in the beginning of the movie. 4. Russ seems to have a lot of stress over keeping his self-
image. How might this relate to you. Do you attempt to
keep a good self-image in dif ferent situations. 5. How did you feel when little Rusty confronted him about the
way his life ended up as a forty-year-old—that he had no
dog or girlfriend and that he does not fly planes. 6. Does this movie remind you of anything about your past
that you try to hide or might still be upset about. Write
down anything that feels unresolved. 7. There is a funny scene when Russ makes an attempt to
find safety in a sandwich. Are there situations when you feel
that your self-image begins to fail. What are the forms of
“safety” that you try to use to cover insecurities. 8. How does Russ’ s attachmen t to his false identity block him
from true love and happiness. 9. What enables Russ to let go of his false identity and step
into an experience of love. Release and Rest:  Take some quiet time to detach and let
emotions and ideas from the processing of the movie drop away. Open your mind to the Holy Spirit to wash away any remaining
feelings and relax into peace. Take your time; there is never any
rush. Peace in Spiritual Perception
The power of desire is the determ iner of your state of mind. You are now
in the early stage of changing your perception, which really means
changing your life toward the real experience of peace. Small steps can
lead to some big shifts in your awareness. It’s important to be vigilant
with your perception and the tendency to perceive upsetting things as
real problems. This is a process  of looking honestly at your mind while
allowing your heart’ s desire to be purified. The spiritual journey will culminate when you open up to spiritual
vision, the vision of Christ, which takes you beyond the body entirely,
back into an awakened state. Spiritual vision is a vast experie nce. The
observer and the observed are one


topical treatment with dimethyl sulfoxide the skin lesions improved, but
histological examination still showed amyloid deposits. 9
The Russians stated in a 1988 published paper that they are routinely instilling
DMSO into surgical wounds to speed their healing and to provide general infection
control. As a result, their surgical patients are finding great advantages from faster
postoperative wound closure. 10
Boosting of the immunity among patients suffering from osteomyelitis (a bone
disease resulting from infection) occurred from the adjunctive use of DMSO, as
indicated in another 1986 Russian study. Their bone infections improved markedly
from a boosting of lymphocytes to fight off the chronic disease process. The
investigators stated in their clinical journal article, “The application of Dimexid
and Dekaris [their
two brands of DMSO] is shown to give better results in the
treatment of patients with chronic osteomyelitis.”
11
Orchitis, an inflammation of the testis that causes pain, redness, and swelling
of the scrotum, and may be associated with inflammation of the epididymis (part
of the spermatic duct system), usually is caused by infection. It is a condition that
affects one or both testes as the infection spreads down the vas deferens. The
orchitis may develop in mumps, and mumps orchitis affecting both testes may
result in sterility. Treatment of epididymo-orchitis often is by local support and
administration of analgesics for pain and antibiotics for infection. However, a
Russian urologist, Dr. V.N. Glozman, reported in a November/December 1986
Russian journal of urology that his patients suffering with orchitis and epididymitis
benefitted when he added dimethyl sulfoxide to the treatment regimen. 12
As recently as September 1992, biological physicians reported to the
Pharmacological and Biological Therapies panel of the newly created Office for
the Study of Unconventional Medical Practices that DMSO has found use for
infection with HIV, the virus suspected of causing AIDS (acquired immune
deficiency syndrome). This new office of the National Institutes of Health is
looking at DMSO and other unconventional medical practices as a means of
expanding health care in the United States. DMSO has opened up a way to control practically all infections. Medical
scientists must now experiment with the substance in laboratories and clinics todiscover and label its vast storehouse of applications. For this purpose alone,
DMSO should be legalized for use nationally.CHAPTER 13
Misreporting of DMSO for
Scleroderma and Interstitial Cystitis
It was nine years before that Jean Puccio of Washington, D.C., had had a diagnosis
of scleroderma leveled at her. Supposedly this was a death sentence. But on July
31, 1980, Mrs. Puccio sat smiling at the United States Senate Subcommittee on
Health and Scientific Research and told the four presiding senators her story. DMSO was responsible for the woman’s being free of pain at last and able to work
twelve- or thirteen-hour days as a hair stylist. “I had been going for about a year and a half to the military doctors, and they
did not know what my problem was,” explained Mrs. Puccio. “When I finally got
to Walter Reed Hospital, I stayed a week and they did muscle biopsies and nerve
blocks. I was examined by thirty doctors and several civilian consultants. They
told me that I had scleroderma, which I had never heard of.”
Scleroderma, also known as progressive systemic sclerosis (PSS), is a
potentially fatal disorder of the connective tissues, a chronic rheumatic disease of
unknown cause. It is characterized by fibrotic degeneration and blood vessel
abnormalities in the skin, joints, and internal organs (especially the esophagus,
intestinal tract, lung, heart, and kidney). Advanced diffuse scleroderma is unmistakable, but the disease also exists in a
form in which there is only limited skin change, often confined to the fingers and
face. This variant is generally known as the CREST syndrome, which stands for
Calcinosis (lime salts deposited in body tissues, hardening them), Raynaud’s
phenomenon (spasms of tiny arteries), Esophageal dysfunction (blockage of the
food tube), Sclerodactyl (hardening of the skin on the fingers and toes), and
Telangiectasia (swelling of the small blood vessels). The CREST syndrome may
take many years to develop distinctive and fateful internal manifestations. Thus,
the disease may occur in a mild form compatible
with long life, or it may cause
early death due to heart failure, kidney disease, lung complications, or intestinal
malabsorption with extreme weight loss and weakness. PSS is more common in
women and comparatively rare in children.Learning that she had this serious form of collagen vascular disease, Mrs.
Puccio said to the doctors, “Okay; fine. What are we going to do about it?”
One of the physicians answered, “Unfortunately, there is nothing we can do
about it.”
She wondered, “No medication?”
He said, “No. The best you can hope for is a wheelchair, and within a short
time, you will probably die.”
“I went from doctor to doctor to doctor,” Mrs. Puccio told the Senate
Subcommittee. “I finally found Dr. Jacob through a lady in Pennsylvania. I called
him and went to Portland. Dr. Jacob examined me, and he verified the diagnosis. At that time, I was becoming Oriental-looking; my skin was being pulled back. I
was having difficulty breathing and walking and eating. He put me on topical
DMSO, but it burned my skin, since scleroderma has a tendency to make your
skin tissue thin.”
Senator Edward Kennedy, Subcommittee Chairman, asked about the woman’s
troubles with opening her mouth and her problem with eating, which she had told
him of before the beginning of the hearing. “Because it constricts your tissue, it thickens the tissue, and it makes your skin
so tight you cannot move. It was difficult for me to drive; it was difficult for me to
turn the ignition in my car or turn my body. It was just very difficult.... I have a
letter here from my dentist. He could not do any dental work on me for a while. Now, I can open my mouth like anybody else does.... I went to Dr. Jacob, and
he gave me the medication, which I brought back to Virginia. I painted it topically,
but it burned my skin. I called him back, and he said, ‘Let us try taking it orally,’
so I started taking it orally. Within about six months my condition reversed almost
immediately.... I can do anything anybody else can now. Unfortunately, I have
to be on that drug for the rest of my life.”
Mrs. Puccio also paints on a form of DMSO called 87-2, which was developed
by Robert Herschler (see
Chapter 5
). This is mixed with different chemical
complexes, including urea. It is almost odor-free. She paints it on her skin at night,
and by morning the odor is gone. She is extremely conscious of the odor. When
she drinks it, she said, she does not go out. “I drink it on Saturday, and I am not
out of the house until Monday evening, because I am conscious of it.”
Her eyes were examined every year for the seven years she used DMSO. “I
have not had problems with my eyes,” said Mrs. Puccio. Her statement about
experiencing no eye problems is significant, as we shall see. On April 9, 1980, writing to United States Representative Claude Pepper whohad chaired the House Select Committee on Aging to investigate “DMSO: New
Hope for Arthritis?” Lillie Forister of Artesia, New Mexico, told of her particular
form of arthritis—scleroderma. Mrs. Forister wrote:
I was twenty-five years old with a five-year-old daughter when I was told I
have scleroderma and that there is no cure and very little help for it. About the first thirteen years, it wasn’t too bad. I had ulcers on my
fingertips. I only had pain while the ulcers were healing, and being cold
during the winter months. But the last six years have been something else. In 1974, I had an
amputation of my first toe. And then in 1979, I lost two more. I am
enclosing some pictures so you can get an idea of what has happened to
me. The last five years, during the winter months, the only way to get by is
to live on pain pills and then it doesn’t do the job, just takes the edge off. You lose weight and walk the floor at night, because you can’t sleep for
the pain. The pain is with you day after day ’til you don’t think you can
take it any more. Then the first part of 1979, I started having chest pains and trouble
with my lungs. I couldn’t even clean up one room without sitting down and
resting. I’ve always been able to take care of myself. And it’s very hard
for me to have to accept


 consequence of the Realization of the Self and
Enlightenment. Discussion
Q: What is different about the pathway of devotional nonduality
compared to traditional teachings? A: It is characterized by the elimination of all trappings and nonessentials,
for time is short and narrow are the gates. It is therefore not pertinent tothe past, doctrine, dogma, historical rituals, personages, events, or belief
systems. Empowerment is from within by assent of the will. Truth
stands forth of its own when the obstacles are removed. The call is from
within rather than a response to exhortation from without. The Source is
both the initiator as well as the destination. Spiritual information is now
available for the first time that, throughout history, has never before
been accessible. The capacity to identify truth from falsehood and the
degree of its expression is now a major asset and advantage. According
to consciousness research, the likelihood of reaching Enlightenment is
now approximately one thousand times more likely than it was in the
past. Q: But is not the quest for Enlightenment difficult or even obscure? A: It is no longer as difficult. There is much greater clarity about the
structure, origin, and evolutionary mechanisms of the ego. Its function
no longer needs to be obscured by moralistic religious denunciation. Pejorative religious terminology of the ego/mind’s evolutionary
propensities created intimidation and fearful, guilty resistance, and
therefore great reluctance to really look inside oneself. If viewed with
clarity, the ego’s mechanisms obviously seem to be merely the means
for presumptive biological/emotional survival. They served the
evolution and survival of the animal body and its primitive mental
mechanisms. The ego is now conceived to be primitive rather than evil
or demonic. In human-ego psychology, that which is given severely
pejorative labels tends to become repressed or at least suppressed, as
well as denied, rejected, and projected onto the world, other people, and
even onto Divinity. Such depictions also result in other psychological measures, such as
‘opposite formation’, excessive attempts at undoing, obsessive guilt,
self-condemnation, self-hatred, and seeing oneself as evil, hateful, and
unlovable. With a more enlightened view, the ego is merely seen to be
needful of correction and transcendence. Q: Is not the pathway of nonduality arduous? A: It is not the pathway that is arduous but merely the degree of the ego’s
resistance to it. This resistance is overcome by invoking the will, which
then institutes the spiritual capacities for dedication, effort, and thewillingness to surrender obstacles. Devotion invites the power of love
by which humility removes the ego’s props and positionalities. It also
activates the utilization of information that is transformative. Intention
energizes willingness, which thereby enables transformation to replace
the limitations consequent to resistance. It is only necessary to institute
rather simple procedures and processes that could be likened to
‘spiritual engineering’ by which identifying the structures and forces
involved automatically reveals the necessary processes required to undo
the basic structural functions. Q: Example? A: A person feels trapped by what is believed to be a worldly goal, such as
money, fame, or possessions. With analysis, it becomes clear that it is
not the ‘things’ themselves to which one is attracted or attached but
primarily the ‘juice’ or pleasurable emotional gratification attached to
them. It is really not ‘winning’ that is desired or important but the
payoff of the juice of emotional satisfaction itself. Thus, the question
arises not whether one can relinquish the desire for wealth and fame but
‘could one’ surrender the ‘juice’ of the payoff to God. With resistance,
the mind may think, “No, I can’t,” but then if questioned again, “At
gunpoint, could you?” the answer is obviously, “Oh, yes.” Therefore,
the underlying process of resistance is not ‘could’ but ‘would’. ‘Can’t’
implies impossibility, whereas ‘don’t want to’ or ‘would’ implies that
the real, underlying resistance is that of unwillingness. To surrender a goal does not mean to automatically lose it. What is
illusive via greed often effortlessly materializes as a consequence of
evolving to a higher level of consciousness. Note that the level of
experiential happiness rises in exact accord with the level of
consciousness and not with material success. Q: Why is devotion necessary or important? A: The mind is often aware of error and character defects, but it lacks the
power or incentive to surrender them. Devotion is of the heart and has
the strength and motivation to overcome resistances and obstacles
beyond the capacity of mere mentalization. An aspect of devotional love
is constancy, as well as loyalty and commitment, “no matter what.”
Devotion includes fortitude and alignment with endeavor and is like theglue that holds all these aspects together. Devotion is like an inner valor or fortitude that incorporates courage,
willingness, and conviction, together with the knowledge of essential
information. It develops wisdom, patience, and forbearance with
experience. Because of focus, it also develops skill and aptitude for
processing the levels of consciousness as they are encountered (as per
Transcending the Levels of Consciousness[Hawkins, 2006]). Devotion
learns to expect periods of delay or discouragement as well as moments
of doubt or fear. By virtue of devotion, there is alignment with inner
integrity that results in the self-honesty and conviction necessary to
transcend the seduction of transitory emotional payoffs of the
intransigent ego. The desire to reach Enlightenment is already a Divine gift to be
treasured and revered. “Many are called but few are chosen” could be
rephrased as “Many are called but few choose to follow.” Thus, the
choice is by decision and assent of the inner will, and by this assent, the
enormous power of Divine Will aligns with intention and empowers
devotion to overcome all obstacles. OceanofPDF.comCHAPTER 2
The Inner Path
Introduction
All people live by faith. The only variable is in ‘what’ that faith is
placed. The selection reflects a level of consciousness that, in turn, is
correlated with perception, values, and intrinsic capacity for comprehension
and primary motivation. Predominant in human history is alliance with the animal instincts of
physical survival and therefore the accumulation of the means to that end. Akin to bodily survival is the seeking of pleasure, which energizes curiosity
and eventually thought. Survival is enhanced by group formation as family,
tribe, and society, the success of which depends on the development of
communication and the organization of relationship. Discourse arises from the capacity for ideation and language that
progress from the concrete, literal, and physical to symbolic abstraction as
the capacity for intellection. Eventually, out of curiosity arise the basic
existential questions: Who are we? Where did we come from? Where do we
go? These are basically the questions of identity as well as of the purpose
and meaning of life itself. Thus began the basic surge for a primordial truth
by which to contextualize life and extract meaning, significance, and value. Some people are satisfied with merely the rudimentary mechanics of
physical animal pleasure and survival, but over the ages, the majority of
mankind has intuited a greater understanding and meaning that have come
about via great teachers and spiritual geniuses. Great prophets, sages, and
avatars emerged, and their spiritual energy and levels of consciousness were
so high that they profoundly influenced and shaped civilization for
millennia. The world’s great religions emerged as a major dominant influence over
civilizations by providing a greater contextualization of Reality and its
derivative expressions as meaning, values, and philosophical formulation
that were the basic structure of society and even of government itself. Religions beneficially provided an ethical and moral context for law, social
behavior, and organization. Interestingly, some societies, after incorporating
the basic structures that arose from religion, such as government and law,eventually formally eliminated the recognition of religions from which they
had emerged. Thus, officially secular nations, by virtue of their origination,
operate according to religious principles (human rights, equality, morality,
ethics, accountability, responsibility, etc.). The core of spiritual truth innate
to religion survived as the basic principles of civilization itself. Discussion
Throughout the history of civilization, mankind has sought to
understand the significance of human life, and different cultures have
produced a variety of religious as well as philosophical and mythical belief
systems. Religions often became dominant theocracies by which values
were reinforced through laws and social customs. Common to all religions,
however, was the concept of Divinity or spiritual Reality, exemplified by
monotheism or a pantheon of gods or dominant spirits whose primary
characteristic was power. Thus, Divinity was universally worshipped in
various forms by acknowledging sovereignty. The calibrated level of truth of the various religions over time shows a
very wide range, and in some very primitive societies, it calibrated far
below level 200, with the religious emphasis on animal, but especially
human, sacrifice as well as overt cruelty by which the populace was
terrorized (e.g., the Mayan religion calibrated at 95). In comparison, other
religions were based on the inspiration of prophets who calibrated well
above 200, and yet the religions continued to include ritual sacrifice and
subordination of the


 in our intestines could quickly be come any
other bacteria - if its environment changes. Any particular bacterium can
become any other bacterium and revert back again, if the conditions  (food
supply) change
• Bacteria need food  to survive and multiply. No food – no bacteria. Bacteria can
only feed on dead organic matter. (There is no bacteria known to eat any living
cells). If organism does not provide the necessary conditions for bacte ria to
multiply (there is no dead organic matter and toxins) such an organism  is not
susceptible to bacteria invasion and it does not get sick at all. Th erefore if you
inject bacteria to induce a disease – only 40-60% of the weakest organisms will
develop a disease and among those who do, there will be several types of
different symptoms ( different diseases ), depending on the particular
combination of pre-existing conditions  for each individual organism. • Given time, bacteria can learn and adapt themselves to extreme  conditions, by
entering into a hidden state, undetectable by conventional types of mi croscopes. When you restore favorable conditions (food supply) once more, bacteria
appears and starts multiplying again. In modern medicine such bacter ia are
known as “drug resistant”. With regards to viruses, most of the “facts” made available t o the general public are
simply not true. Viruses are not alive. This is official. They cannot move, do not have
any metabolism, cannot multiply and do not have any attribute whatsoe ver associated
with living organisms. They are simply very complex organic compounds  (nucleic
acids), created and modified as a result of the activity of surr ounding living cells. Some
of the above compounds (viruses) could be quite toxic. Bacteria can use viruses as
food. Our cells use and produce viruses in the metabolic processes. The above facts indicate, that ever-present viruses and living bacte ria in our body are in
perfect symbiosis with it in a healthy state (the fact wide ly accepted by medical
science) and therefore they are not the cause of disease. When we are healthy, there is hardly any food for bacteria i n our body, except in the
intestines. Bacteria live there happily, helping us greatly to break down and absorb
complex food as well as to dispose toxins. If our diet is healthy, we have only
“friendly” bacteria, which are perfectly adapted to feed on and br eak down such food
for us. 10  All bacteria are under the strict control of our mind-body syste m. Medicine says that
our “immune system” is functioning properly. However, when our body becomes damaged, poisoned, overloaded with toxins, it
makes an effort to dispose of and/or break down dead matter and tox ic deposits,
wherever they may be accumulated. Modern medicine knows very wel l which toxins
are accumulated in which organ. For example benzene goes directly and accumulates in
the thymus gland. Bacteria from the intestines are allowed to enter the  blood stream and
are transported to the disposal site. Very quickly these bacter ia adapt to the local
conditions. The bacteria most adequate to these conditions is created a nd toxic/dead
organic matter is transformed by it, hopefully for easier disposal by the body. When the toxic sites are large, the proportion of bacteria explodes. Di fferent types of
bacteria will be adapted to the current condition in this part of the  body. Bacteria in
large amounts may create additional toxins which usually do not help us  and cause
certain symptoms, enabling us sometimes to identify their type. In this scenario,
bacteria are not the cause of disease, but they simply take the advantage of any initial
pre-existing toxic state  in our body. Killing bacteria with antibiotics sometimes gives
relief, because you gave your body more time to restore the balanc e, reducing the rate
at which toxins are neutralized and excreted. Medicine has already tried the concept of sterile (bacteria free) body. It was shown
beyond doubt, that it does not lead to a good health at all. In view of the above, the statement that viruses or bacteria cause  disease is therefore no
more accurate, than saying that files cause garbage. (For mor e details, read the book by
Arther Baker, listed in the reference)

  11  The mind

Very little attention in the medical literature is paid to the  functioning of a perfectly
healthy mind in a perfectly healthy body. I highlighted the mind here with a r eason. To
be exact, conventional medicine largely ignores the mind as the ult imate manager of all
functions of the body, and therefore ignores the role of the patient’s ultimate command
over his own body. The current scientific model of the human body is electrochemi cal (biochemical). The
body is divided into many different organs, each producing and/or accept ing various
biochemical compounds. The nervous system somehow (?) produces electrica l
impulses controlling the lot. These electrical impulses cause va rious organs to produce
complex chemical reactions. Going deeper into details, DNA, the ch emical messengers
theory etc. the picture becomes complex beyond comprehension, and still  does not
explain the wonderful functioning of our body. Medicine accepts, that the  “program”
controlling all vital functions of the body is embedded in our “subconscious mind” (the
“sub” probably meaning that this part is considered lower or less important). The orthodox science treat our conscious thinking mind as the highest possibl e, and yet
they all admit that using it, they cannot comprehend and explain how thei r own bodies
function in detail and why. In contrast, yogis for thousands of years demonstrate that it is pos sible to control every
function of their body (including the stopping of the heart for a couple of  days) by
learning to attain higher  states of consciousness. 12  Medical education

Students of medicine, our future doctors, are forced to memorize an enor mous quantity
of bits and pieces  of information, the most important being the names of chemicals and
hormones and their relationship to various organs and functions of the body. I highlighted the “bits and pieces”, because they do not form a com plete picture of the
way our body functions. To a serious scientist their collection pose s more questions
than it provides answers. After young doctors complete their University studies and their initial supervised
practice, they practice on their own, continuing their “education” during  their working
life. Let us analyse, how they update their knowledge. Critical study of Medical Journals
and complex results of clinical research requires time and signi ficant effort from
doctors for which they are not being paid. Another source of new informa tion is that
concerning new drugs manufactured by chemical companies. This inf ormation is
simple and quick to absorb: it comes with short and complete instructio ns on how to
prescribe drugs to patients, details of dosages etc. It also c omes with “free samples” of
drugs to make the doctor familiar with the name of the drug, by bein g always at hand. Well-informed drug sales representative would offer a doctor pers onal assistance in
acquiring familiarity with any new drug. Each year a mult itude of new drugs is
introduced to medical practice in this way. After several years  of medical practice, most
of the doctor’s new knowledge comes from such sales representati ves, who usually do
not have any medical education at all. 13  Progress

Previous chapter in this book provided quite some criticism of the pract ice of
conventional medicine. The indisputable progress in many areas of medical and other rela ted sciences was yet
to be mentioned. This would include among others: the life saving emerg ency
treatments, technology and instrumentation for chemical and biological  analysis and the
breathtaking progress on the frontiers of “mind-body” medicine. Deepak Chopra, MD, a pioneer of modern mind-body medicine, is the author of
numerous inspiring and mind-bending books, which are listed in the Reference s. In his
books, he illustrates the process of mind and body interaction drawing up on many
clinical examples as well as research results from medica l science and modern quantum
physics. He has met and continues to meet with the considerable opposit ions from his
colleagues- conservative medical scientists, who insist that the y should see everything
under their microscope to believe it. Deepak Chopra points out, that me dical science
simply ignore monumental advances made in other sciences, mainly  in the Quantum
Physics. Not only do microscopes have limited resolution, and the visible band width of light is
extremely narrow (0.4-0.7 micrometers), but even if we could separ ately look at each
molecule, atom or an elementary particle – there is exactly not hing to look at! Physicists have found quite a long time ago, that any elementary particle or atom is just
a form of energy, oscillating in some state of equilibrium, and ther efore it is essentially
99.999% empty space. We can see, detect or sense the matter composed from such
atoms, only because their energy interacts with us as observers, i.e. for example reflects
light that is visible to us. On that level of understanding, even physic ist agree, that there
is essentially no difference between thought and matter. Thoug ht can become matter
and matter can become a thought. Deepak Chopra gives some stunning e


 than two  centuries  ago  as  "a  grain  which  is  generally  given
to  horses,  but  in  Scotland  supports  the  people." Oats  are  one  of  the  few  grains  to  have  been  used
whole  as  a  breakfast  food  throughout  most  of  Europe
and  the  United  States. In  nineteenth-century  Scot-
land, universities  observed  "Oatmeal  Monday" — a  day
when  the  parents  of  poor  students  gave  their  children
a  sack  of  oatmeal  to  insure  their  health  through  the
brutal  Scottish  winters. This  wonderfully  sustaining  food  is  available  in
many  forms  today. The  whole  grain  is  threshed  to
remove  the  inedible  husks. The  remaining  grain,  with
the  bran  and  germ  left  intact,  is  referred  to  as  groats. These  groats,  or  whole  kernels,  may  be  further  re-
duced by  being  split  with  a  sharp  steel  blade  to  make
steel-cut  oats,  also  called  Scottish  or  Irish  oatmeal. To  make  old  fashioned  rolled  oats,  the  groats  are
slightly  softened  by  steaming  and  then  flattened  with
steel  rollers;  this  makes  for  a  faster  cooking  cereal. As
a  result  of  intensive  processing,  dehydrated  instant
oats,  unlike  old-fashioned  rolled  oats,  have  little  nu-
tritive value. Although  heating  in  energy  (best  for  Vata  types)
the  rich,  sweet  taste  of  oats  supports  Pitta  as  well  as
Vata. Barley
Known  as  jawar,  barley  has  been  cultivated  in  India
since  the  Vedic  period. Once  the  husk  is  removed,  the
remaining  grain — referred  to  as  hulled  barley — is  nu-
tritionally intact. It  consists  of  a  layer  of  germ  and  pro-
tein known  as  aleurone. In  the  West,  the  hulled  barley
is  known  as  pot  or  scotch  barley. When  the  aleurone
layer  is  stripped,  the  ivory  colored  pearl  barley  remains. In  India,  the  silken,  freshly  ground  barley  flour,  which
has  a  low-gluten  content,  is  often  mixed  with  atta,  or
chapati  flour. Barley  flour  performs  like  white  flour,
except  it  is  much  more  nutrititious  and  wholesome. Barley  is  trulv  a  universal  grain  that  has  played  a
role  in  most  cultures. Until  the  late  1500s  in  Europe,
loaves  of  barley  bread  were  more  common  than  loaves
of  whole  wheat. In  England,  nannies  fed  barley  water
to  their  wards  to  strengthen  their  constitution. En-
glish women  still  credit  their  flawless  complexions  to
the  use  of  barley  water. The  Japanese  make  a  famous
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jmt. FOOD    SADHANAS
tea  from  roasted  barley  called  mugicha,  and  Scandina-
vian cooks  make  barley  into  breakfast  porridge  and
dessert  puddings. The  Chinese  stuff  cooked  ducks  with
barley  and  lotus  seeds. The  Scots  use  it  as  a  "bottom"
for  their  world-famous  whisky,  and  for  nutrition  in
their  thick  (and  equally  famous)  barley  and  leek  stew. Until  recently  in  the  United  States,  more  than  eighty
percent  of  the  barley  crop  has  been  used  as  feed  for
pigs  and  cows,  with  a  small  amount  used  for  brewing
alcoholic  beverages. Barley  is  best  for  Pitta  types  and  also  supports
Kapha  types. Although  cooling  in  energy,  Kapha  does
well  with  this  grain  due  to  its  dryness. Millet
Known  as  bajra  in  North  India  and  ragi  in  South
India,  millet  is  widely  harvested  from  several  cereal
grasses. The  two  most  popular  kinds  are  finger  millet
and  pearl  millet,  the  kind  found  most  often  in  natural
food  stores. Millet  is  the  third  most  used  grain  in
India,  after  rice  and  wheat. It  grows  well  in  sandy  and
poor  soil,  and  in  hot,  harsh  climates,  thriving  where
wheat  may  be  too  frail. Freshly  ground  millet  flour  is
often  mixed  with  other  flours  into  flat  breads  or  mixed
with  vegetables. This  delicious  buff- yellow  grain  is  the  most  under-
estimated on  earth. It  possesses  more  protein  than
either  oats,  rice,  or  corn  and  at  the  same  time  is  a
perfect  grain  for  losing  weight. In  northern  India  and
China,  millet  is  used  predominately  by  the  poor,  who
make  delightful  thin  pancakes,  porridge,  and  pilafs
with  this  regal  golden  bead. In  Africa  and  Ethiopia,
freshly  ground  millet  flour  is  made  into  a  spongy
crepe  that  forms  the  basis  of  a  meal. In  the  United
States,  millet  is  used  mostly  to  feed  the  birds. How-
ever, with  the  recent  increase  in  awareness  of  the  whole
foods  market,  millet  is  gaining  popularity  among
humans. Millet  is  best  for  Kapha  types. If  it  is  cooked  softly,
it  may  be  used  occasionally  by  Vata  types. This  grain
is  heating  in  energy. Rye
Among  the  grains  produced  by  grasses  or  cereal  grains,
rye — along  with  millet  and  barley — is  sorely  underes- timated. Rye  grows  better  in  cold,  wet  climates  where
wheat  fares  badly. Its  rich  pungency  is  best  demon-
strated in  German  pumpernickel  bread. The  Russians
and  Scandinavians  seldom  repast  without  freshly-
baked  slices  of  dark  rye  bread. Scandinavian  rye
crisp  bread,  or  knache,  a  favorite  among  health  food
advocates,  is  baked  from  unsifted  whole  rye  flour. The  English  and  early  New  Englanders  enjoyed  hot
whole  rye  porridge  for  breakfast,  as  well  as  rye
pancakes,  muffins,  biscuits,  and  popovers. This  was
before  the  use  of  whole  grains  went  out  of  fashion,
due  to  the  unfortunate  invention  of  instant,
lifeless,  breakfast  foods. Rye  is  also  available  in  its
cracked  form,  which  is  similar  to  cracked  wheat  or
steel-cut  oats. Through  a  drying,  steaming,  and
flattening  process  the  rye  berries  are  made  into  rye
flakes,  which  make  a  gentle  and  nutritive  breakfast
dish. Rye  is  a  deliciously  pungent  food  suited  to  Kapha
types. Buckwheat
This  edible  fruit  seed  has  been  used  as  a  cereal  grain
for  centuries  in  Asia  and  Europe. A  beautiful  field  of
white  or  pink  buckwheat  in  full  bloom  is  still  a