, avoid unsprouted beans
and grains. If you must eat them, do so in cold climates and never together, as
you don’t want to combine protein and starch at the same meal. This causes
even greater body enervation from fermentation and putrefaction (see Proper
Food Combinations,
Module 7.3
). Animals in the wild do not consume such
foods. If they did, it would make them sluggish and vulnerable as prey to
other more robust animals.
Health is energy and energy comes from life, not death. As you begin to
eat more “alive” foods you will know firsthand the effects that beans and
grains will have on your energy levels and your agility. We must look
beyond our limited, culturally-determined, nutritional ideas to see the vast
array of foods that nature supplies for us.
The seasons have a great impact upon us, especially in the northern
climates where more drastic weather changes are experienced. In summer,
being acidic, we need mostly alkaline foods. However, in the cold of winter,
which is alkaline, we tend to desire acid-type foods like beans and grains.
This is a natural process. However, these foods should always be kept to a
minimum. Remember, the healthier your glands are, the more the body will
naturally create its own internal heat regulation.
An example of this heat-regulating factor can be seen in the operation of
the thyroid gland. Since the thyroid gland regulates metabolism, your body’s
temperature can be greatly affected if these tissues are weak. Beans and
grains, even though warming in nature, in the long run can make the thyroid
weak. This can then have the opposite effect to warming, instead causing you
to be cold all the time, especially your extremities.
THE SOY MYTH

As with every aspect of life, one always needs to question and investigate the
truth behind the propaganda that fills the press concerning issues of nutrition
and health. If you learn the basics of health as set forth in this book you will
be better prepared to recognize fact from fiction. Use the facts and truths
presented here as your template.
Ask yourself and try to investigate who might benefit from whatever
information is being given. The current “soy fad” is one area that definitelydeserves your attention. To understand who might be behind what I consider
a horrendous and highly-calculated myth, let’s first examine some of the facts
about soy.
Properties of Raw Soy Beans
Acid-forming
Extremely high in phytic acid (blocks mineral absorption, especially zinc)
Full of enzyme inhibitors
Extremely hard to digest
85 percent genetically modified (also called Round-Up Ready Soy
Beans®) where the cell DNA and structure are combined with herbicides
and bacteria to create resistance to these factors for better yield
Full of excessive amounts of hemaglutin—a clot-causing compound
Allergy causing
Extremely high in levels of aluminum (very toxic to brain and nerve
tissue)
Facts about Cooked and Processed Soy Beans
Over 80 percent of the oils and fats used in the U.S.A. are from
processed soy beans
Over 80 percent of the margarine made in the U.S.A. comes from soy
beans
Soy beans, as most beans, have enzyme inhibitors and also are high in
phytic acid. They must be processed at high temperatures to break these
metabolism-blockers down.
The Basic Processes in Obtaining Soy Bean Oil and Soy Protein
1. COOKING
Heated to between 225°F and 250°F, which:
Destroys all nutrients
Bonds proteins to minerals
Bonds proteins to lipids and starches
Causes free-radical formation
Creates trans-fatty acids (which are hardening and obstructing as well as
mutagenic to DNA)
Encourages rancidity (toxic for the bacterial action needed)Is extremely acid-forming
Possibly promotes formation of acrylimides (carcinogenic compounds)
2. PRESSING
Cold pressed or solvent extraction involves:
Exposure to light and air causing free-radical formation through
oxidation
Rancidity, causing further breakdown (mostly stored in clear containers
allowing a continuation of this process)
Cold pressing only after cooking
Solvent extraction method that creates many toxic and carcinogenic
compounds, lysinea-line being a major carcinogen
Solvent extraction, which requires: alkalisoaps, hexane (petroleum
distiller), phosphoric acid and sodium hydroxide (the primary ingredient
in Drano)
3. HYDROGENATION
A process of heating the oil to over 400°F, forcing hydrogen gas (in the
presence of a metallic catalyst) through this oil for over five hours
Not only “super kills,” it literally renders a food substance “dead and
toxic”
As you can see from the short overview above, soy is not a food, but a
toxin, especially if it is cooked or processed. If it indeed has any estrogenic
properties this adds to its destructive
side effects, especially in 80 percent of
the females who are estrogen dominant.
Soy is not a health food, but an industry brain child from chemical, bio-
tech mega-corporations posing as food producers. It is shameful when
companies put money first and God and life last.
Over 60 percent of the foods manufactured in the U.S. have some level
of soy involvement —from natural flavorings, vegetable shortening,
hydrolyzed protein, textured vegetable protein and soy bean oil to soy
protein.
Many people are consuming some form of soy: protein powders, soy
milk, soy candy bars, health bars and even baby foods. Soy products account
for close to $100 billion a year in business. What does that tell you about
why soy is being presented as the greatest thing since white bread?Remember: If it’s not a fruit, vegetable, seed, or a nut, you don’t need it
and it is probably toxic to you.
NOTE
 — A great web site to visit on this subject and more is
www.thedoctorwithin.com
MODULE 7.9
Recipes to Enjoy

This small collection of raw-food and cooked recipes will give you some idea
of the many simple dishes you can prepare for yourself. The different
vegetable combinations in salads, soups, stir-fried or steamed dishes are
endless. Prepare these combinations of either fruit dishes or vegetable dishes
according to your taste. Keep it simple. Heavy creams and sauces were
created to cover up the dead taste of cooked foods. Enjoy the rainbow of
colors, energies, smells and tastes of nature’s foods. These foods are designed
for our species.
RAW MENU

The Master Salad
Combine any or all of the following:
Romaine lettuce

Peas

Spinach

Cucumbers

Olives
Bell peppers (all colors)

Tomatoes

Onions

Asparagus

Avocado

Cabbage (red or white)

Green beans

Carrots

Sweet corn

Any dark green leafy vegetable

Make your salad fun and filled with a rainbow of colored vegetables. Use
only small amounts of dressing. (See Raw Dressing recipe in this section.)
For those who wish oil on the salad use only raw organic olive, coconut or
grape seed oil. Enjoy the natural flavors of vegetables.
Relish
2 cups sweet corn, cut right from the cob

1/4 cup sweet onions, chopped

1/4 cup red bell peppers, chopped
Mix all ingredients together. If you want your relish creamier, put your
ingredients into a blender and blend to your desired consistency.
Raw Dressing
Avocado

Garlic

Cucumbers

Olive oil (optional)

Bell peppers (all colors)

Sweet onion

Apple cider vinegar

Place ingredients in a blender and blend them until a semi-liquid is formed.
Pour over your salad as desired.
Guacamole
2 cups of diced avocados (remove skin)

4 diced green onions

Freshly squeezed lemon juice to taste (1/2 lemon)

1/2 cup of tomatoes

1/4 cup of chopped bell peppers (optional)
Chop or mash the ingredients until desired texture, and then mix together.
Veggie Sandwich
Lettuce (romaine or any dark green leafy vegetable)

Black olives

Sprouts

Tomato

Avocado
*

Sweet onion

Pickles

Bell peppers (all colors)

Cucumbers

Bread, all natural sprouted multi-grain or millet bread
**

*
You can mash your avocado and use it like mayonnaise. You can sprinkle
some of your salad dressing on your sandwich as well.
**
We recommend millet bread because it is more alkaline to the body while
most other grains are acid-forming.
Rainbow Fruit Salad
Fruit bowls are extremely delicious and loved by all ages. Certain fruits,
however, do not combine well together. Generally your acid type fruits, like
oranges and pineapples, do not mix well with your sweet type fruits, likebananas. The following are some suggestions for fruit bowls. Be creative.
Bananas, Peaches

Bananas, Blueberries

Bananas, Strawberries

Bananas, Mangos

Bananas, Apples, Strawberries, Grapes

Bananas, Blueberries, Apples, Grapes

Bananas, Strawberries, Apples

Bananas, Apples, Grapes

Melons
Remember “Eat them alone or leave them alone.” All varieties are acceptable.
Watermelon

Cantaloupe

Honeydew

Papaya

Almond Nut Milk
1 cup of raw almonds
 1/2 cup of maple syrup

3


 It will  come
into the Full  Power  of Expression  forever  sustained!
I thank  you. DISCOURSE  XIII
SEATTLE,  WASHINGTON.  August  iqyj
Beloved  Ones  of Seattle,  sometime  ago  you  will  remem-
ber, because  of the Out-pouring  of the Great  Cosmic  Light
to mankind,  I was  able  to set aside  the action  of time  and
space.  In other  words,  dissolve  and  consume  for you  and
all of the Students  of the "I AM"  thruout  America—one-
third  of their  own  human  creation.  If you  understood  this,
it would  give  every  one Infinite  Joy,  Courage  and  Strength!
Now,  I have  an added  Joy to relate  to you  today.  Since
the twenty-first  of July,  when  the recent  Great  Release  of
the Cosmic  Light  struck  the  Earth;  I have  been  able  to
dissolve  and consume  another  one-third  of your  own  human
creation  for you!  That  means  two-thirds  of your  own  hu-
man  accumulation  of the centuries,  including  the present—
has been  dissolved  and  consumed  for you!
It is how  Great  Our  Love  is for you!  It means  every  sin-
cere "I AM"  Student  in America  and  the World;  for many
have  now  become  sincere  Students  in almost  every  country
of the World.  Will  you  try for just  a few  moments,  to feel
with  Me just  what  THAT  means  to you?  Beloved  Saint
Germain  told  you,  your  own  human  creation  was  ten times
more  pressure  upon  you,  than  the atmospheric  pressure  of
Earth.  Then  it means  also,  two-thirds  of the pressure  of
your  own  human  creation  is released  from  you,  from  your
i54 DISCOURSE  VIII  155
physical  world.  Why  do I call  your  attention  to this ? Be-
cause  of the Power  of your  Attention,  which  gives  you  the
Realization;  for I know  you  believe,  I tell you  the Truth.
Notice  this  carefully,  for I am endeavoring  to give  you
the Full  Feeling—that  two-thirds  of your  own  human  cre-
ation  have  been  dissolved  and  consumed  for you.  It means
two-thirds  of the pressure,  which  is wholly  an independent
activity  from  the usual  effect  of your  own  creation,  has been
released  from  acting  upon  you.  It is a Tremendous  Thing,
Beloved  Ones;  and  it makes  your  own  effort  in your  own
Call to your  Presence,  two-thirds  easier  for you.
That  has gone  into  Activity,  since  the twenty-first  of July,
since  twelve  o'clock  on the beginning  of the twenty-first.
I wish  you  might  feel  quite  definitely,  all of These  Great
Cosmic  Activities  which  sweep  into  action  for the Earth,
are a very  definite  thing.  Ordinarily,  all of the Cosmic  Ac-
tivity  of the Earth  came  in, as a Gentle  Blending  into  the
atmosphere  of Earth;  because  mankind  was  not yet suffi-
ciently  prepared;  but  as This  "I AM"  Activity  has  con-
tinued  to act thru  your  Decrees,  in Its Various  Pulsations  to
Earth;  mankind  has been  prepared.  Now  like  that  (a wave
of the hand)  It comes  in a sweep,  instead  of the Gentle
Activity  which  was  required  before.  This  is why  We want
your  Attention  to be on these  things;  because  thru  your
Attention,  much  more  can  be done  for you,  than  if you
were  not aware  of It.
Let Me  assure  you,  Beloved  Ones,  your  Attention  is so
Powerful!  Remind  yourselves  every  morning,  when  you 156 THE  "I AM99  DISCOURSES
awake:  "Now  what  my attention  is on I become!  Where
my attention  is, there  I am"!  Then  you  won't  want  to let
your  attention  be on destructive  or limiting  things;  because
you know  you  become  what  you  contemplate.
Every  moment  your  attention  is on gossip,  criticism  or
condemnation,  you  are becoming  that  yourself!  You  may  be
ever so innocent  of any  feeling;  but if you  begin  to revolve
or discuss  criticism,  condemnation,  judgment,  hatred,  an-
ger, jealousy  and  all those  things;  you  are charging  them
into your  world,  which  you  will  have  to experience  to some
degree!  This  is why  the Power  of your  Attention  is the most
Gigantic  Thing  in the use of mankind  today!
Your  Power  of Qualification  and  your  physical  eyesight,
your  vision,  have  a triple  activity,  which  if governed  con-
structively,  will  fill your  world  quickly  with  Perfection  of
every  description!  It is why  in This  Explanation  today,  I
take the opportunity  again  to remind  you  of these  things.
Don't  think  any  one  of you  escapes!  That  is why  I want
to use this  opportunity,  to say to the Groups  in Seattle,  you
waste  your  time;  if you  allow  yourselves  to criticize,  con-
demn  or judge  anyone,  any person,  place  or condition!  You
are not  harming  any  other  person;  but  you  are harming
yourselves,  by filling  your  worlds  with  the  quality  upon
which  your  attention  rests.  You  cannot  avoid  it! So don't
be foolish,  Dear  Ones!  You  should  be thinking  about  your-
selves.  You  cannot  harm  anyone  else,  but  you  do harm
yourselves  more  than  you  will  ever  know;  by a continuation
of any  of those  activities—criticism  or gossip! DISCOURSE  VIII  157
I know  this  Good  Messenger  will  pardon  Me for inter-
rupting  with  a few  Explanations;  but do you  realize  what
sometimes  one  sentence  of gossip  will  do?  It well  wreck
human  lives!  You  do KNOW  It in your  calm  moments!
THEN,  DO  NOT  LET  ANY  EXCITEMENT  OR
FIT OF  ANGER,  CAUSE  YOU  TO  SAY  UNKIND
THINGS,  SOMETIMES  FALSEHOODS—COM-
PLETELY!  BECAUSE  ANGER  KNOWS  NO  DIS-
CRIMINATION!  IT  CARES  ABOUT  NOTHING
EXCEPT  TO  DESTROY!  IF THAT  QUALITY  IS
ACTING  IN  YOU,  THEN  FOR  THAT  MOMENT,
THERE  IS ONLY  DESTRUCTION  ACTING.
These  are vital  things!  You  who  touch  This  Stream  of
Light  and  have  come  to know  the "I AM  Presence,"  must
know  such  discordant  feeling  is not permissible;  for it is
you who  are being  destroyed,  limited  and  interferred  with!
You don't  harm  anyone  else!  You  might  affect  them  tem-
porarily,  but  very  little;  especially  you  cannot  affect  the
Students  of the "I AM,"  who  know  how  to protect  them-
selves!  Dear  Hearts,  I could  cite  to you  in your  earthly  ac-
tivity,  thousands  and  thousands  of homes  and  families
which  have  been  wrecked,  by a sudden  angry  vicious  sen-
tence  or remark.  Oh,  as you  value  your  lives,  Beloved  Ones
of the Light,  never  allow  yourselves


 toxins
to flush them out! If it falls below this figure you are
enervated and sick. In our modern civilization, the VitalForce is becoming so overburdened with toxic filth,
pollution and toxins in foods that man keeps creating.
The Big, Filthy Sewer in the Sky Above Us
We are bombarded with noxious and harmful filth
and dirt from our skies. Take New York City as an
example. Roughly 60 tons of airborne dust particles fall
monthly on each square mile. Think of all the airbornedirt the body must battle with to keep a person in New
York alive! No wonder there are so many hospitals and
sick people in that poisoned, toxic city.
Scientists estimate that an inhabitant of an industrial
city such as Pittsburgh, Pennsylvania or Birmingham,
Alabama stands a higher than average chance ofcontracting a deadly lung disease or suffering from heart
trouble, just because of breathing polluted air. That
special form of poisoned air known as “smog” regularlyaffects not only Los Angeles, but Phoenix, St. Louis,
Kansas City, Washington, D.C., New York City and most
big cities across America as well as around the world.
A grim mixture of soot and smoke from factories,
incinerators and power plants; the gaseous by-products
of industry; and the toxic exhaust from cars and trucksare making an ugly, unhealthy mess out of the air most
Americans breathe. Air pollution is a real menace to our
health and lives. Fasting is our best solution in helpingto keep moving these filthy poisons out of our body!
Later in this book, we will explain how to examine
your urine. After a few days of fasting, you will actually
be able to see some of the poisons your body contained.8Rivers, Lakes, Oceans Becoming Polluted
Not only does the air we breathe fill our bodies with
poisons, but our water is so filthy that more strong toxic
chemicals are used to make it “fit?” to drink. An inorganic
mineral called chlorine is used to supposedly help purifyour drinking water... along with alum and many other
inorganic minerals. Remember, your body can only absorb
organic minerals from living plant matter. Any inorganicminerals must be eliminated from the body by the Vital
Force. If it’s below normal and can’t keep up the cleansing,
then these inorganic chemicals become lodged in tissuesand joints to cause future problems!
Lake Erie is critically ill, and the symptoms are there
for all to see. Beaches that once were gleaming with whitesand are covered with odorous green slime. The lake’s
prize fish – walleye, blue pike, yellow perch, and
whitefish – have all but disappeared. One Clevelandhealth student wrote to tell us that “Our lake is a
wastebasket for factories. It is unfit for fish to live in,
and for people to drink and use, because it’s loaded with
toxic, deadly chemicals.” The major reason for the lake’s
terrible pollution is that most of its larger tributaries havebeen turned into little more than open sewers. Detroit
alone pours
1.5 million gallons of waste a day into the
Detroit River, which flows directly into Lake Erie.
The Cuyahoga River, which runs through the middle
of Akron and Cleveland before spilling into the lake, is
so clogged with logs, rotted pilings, chemicals, oil slicksand old tires  that it has been labeled the filthiest water
in America. Added to the scum and stench are thousands
of dead fish that were smothered by the nasty pollution.
On a cruise up the Buffalo River last summer, Buffalo’s
mayor glided past islands of detergents, pools of grain
dust and a general rainbow of dirty industrial discharge.“The odor was overpowering. Unbelievable! Disgusting!”
he concluded. Hopefully, the Buffalo and Cuyahoga
River environmental problems have now been corrected!
We are citing only one water supply among the many
that are completely contaminated. All across America
we find water supplies polluted. We use lots of water
and it’s so heavily chemicalized that it isn’t fit to use.9Fasting – The Key to Internal Purification
Remember that all those inorganic chemicals must
be passed out of your body or they can cause greatdamage. If the body’s Vital Force drops too low then itcan’t force these inorganic chemicals through youreliminative systems. Then they remain in the body andcan cause grave health damage in the future!
If we are to get these poisons out of our bodies we
must fast! By fasting we give our bodies a physiologicalrest. This rest builds Vital Force. The more Vital Forcewe have, the more toxins are going to be eliminated
from the body to help keep it clean, pure and healthy.
Poisons from Chemical Pesticides & Sprays
Tons upon tons of all varieties of deadly chemicals
are not only sprayed in the air to kill insects, but manymore tons are sprayed on commercially grown fruits and
vegetables. Salads are healthy and appetizing, but often
are made deadly because of the use of insecticide sprays.This year’s crops have been exposed to more poisonous
pesticide chemicals than ever before. You must be on
guard and buy and eat organic produce for your health!
Beware of that salad! It may fill your body with deadly
poisons! A convention group of women were having
lunch at a Miami hotel and shortly afterwards, they wereall seized with an attack of cramps. Nausea and dizziness
soon followed. Sick, pale and shaken from vomiting, the
women required medical aid. It didn’t take a physicianlong to trace the source of this outbreak of acute
poisoning. The villain proved to be an appetizing salad
bar, consisting of vegetables, dressings, etc. Stating thereasons for the illness, the doctor said, “The poisoning
was caused by chemicals, ‘stay fresh’ stabilizer spray and
pesticides on the restaurant’s salads and vegetables.”
Dangerous chemical pesticides, insecticides and
fertilizers are used on crops. Recently the FDA reported
the seizure of endive and lettuce contaminated withexcessive residues of toxic pesticide chemicals and
parathion (a highly poisonous agricultural insecticide).10
Some students drink deeply at the fountain of knowledge – most only gargle.Food Crops Often Exposed to Toxic Poisons
Food shipments are often found exceeding the legal
limits of toxic chemical pesticides and are seized. Butthis isn’t the whole sad story of food poisoning. First ofall, only shipments destined for interstate commerce arechecked, and only a small fraction of the country’s totalproduce ever comes under the scrutiny of an inspector.Many tons and truckloads of lettuce containing pesticideresidues “in excess of legal tolerance” will stay withinthe state or community where they are grown and notbe checked at all! As far as shipments across state lines,the U. S. Food and Drug Administration will be the firstto admit that, because of limited manpower, only afraction of the fruit and vegetable shipments in interstatecommerce are checked.
The frightening truth is that a high percentage of
the field crops you are eating have been sprayed with awide variety of deadly poisons! These include chlorinatedhydrocarbons, pesticides, toxic fertilizers, herbicides,fungicides, and other phosphorus and toxic compoundsthat are used in growing. The contamination of saladvegetables doesn’t stop with spraying the leafy portionof the plant. Medical researchers have discovered thatmany chemicals such as fertilizers and weed killersapplied to the soil can remain there for a long time andare then absorbed by succeeding crops grown in thefields. The poison finally ends up in the pulp of thevegetable itself. It becomes part of it and cannot bewashed off! Please start demanding organic produce!
No doubt it has occurred to you that if the vegetables
in your salad are contaminated you should make someeffort to get rid of this poisonous residue before you eattoo much of it. You might feel that peeling off the skinof a tomato or removing the outer layer of the lettucewill do the job. It won’t. Some of the residue will beremoved, certainly, but there will be more in lower leavesand in the pulp itself. The chemicals cannot even bebroken down by cooking! The poison is part of the plant
and is there to stay.  So eat organic and don’t panic!11
Who’s Eating Fast Foods? Americans – 30 Billion Times a Year!
USA Today said 44% of junk food eaters are 35 years or older. Only 23% are youth
under 17 years old. – These Shocking Food Facts are Causing Health Problems.The Miracle of Fasting Aids in
Flushing Deadly Poisons from the Body
When we fast (stop eating) all the Vital Force that
has been used to convert food into energy and body
tissue is now being used to flush poisons from the body!
When Patricia and I  travel throughout America and theworld lecturing, we are fortunate to know health-minded
people everywhere. We are usually well supplied with
organically homegrown fruits and vegetables from theirhealth gardens. But sometimes only commercially grown
foods are available, which may have been sprayed with
poisonous pesticides. So, we fast faithfully to cleansetoxins out, even when traveling, one
24 hour fast weekly.
I do four 7 to 10 day fasting periods yearly. When I
go on a 7 to 10 day complete water fast, I take a specimen
of my urine each morning upon arising. I put it in a
small labeled bottle to


 definition of passion: passion is the free
flow of awareness from the unmanifest to the manifest. Your existence here
on earth makes you the love child of Shiva’ s passion for Shakti, and hers for
him in return. Your life appears to be a tapestry of outward events ranging
from birth to death. But all this activity depends entirely upon the invisible
flow of awareness working on every level.
Shiva and Shakti ar e eternally married because both ar e composed of awar eness. One is
awar eness r esting in silence; the other is awar eness flowing out into cr eation.
This is what I mean by saying that you are passion itself, for you marry
silence and power, the two polarities between which awareness flows.
Without the flow of awareness everything in and around you would collapse
into a heap of dead matter. When you aspire to enter a sacred marriage with
someone you love, you are expressing your own nature and nothing less.
The miracle of love is that feeling a grain of love for another person can
suddenly reveal the divine. Such a tiny shift of perception is needed toregain infinity. When I stop heeding separation and follow love, my beloved
will be mirrored  in my being; I will feel exuberance, exaltati on, and joy
flowing from their silent wellspring. The manifestations of love will
multiply becaus e my lover will become sacred to me; that is why love is
called holy, because it expresses wholeness.
OceanofPDF.comLOVING  PRACTICE
Heeding Spirit
IF SPIRIT IS sending  signals to you, how can you heed them? Second
attention has much in commo n with intuition and creativity. It is well
known that both are faculties of the human mind. From a spiritual
viewpoint you are always a creator. The tiniest situation in your life is not
made “out there” but “in here,” from the source of reality, which is
awareness. People who believe that the material world is causi ng things to
happen are simply unconscious creators—they haven’ t taken responsibility
for being authors of their own lives.
Second attention gives you the ability to take authorship of your life,
putting you at the center of the daily process of making the reality you
perceive. Since all of us are conditioned to believe that nature operates
independently of what we think, wish, dream, and feel, reclaiming
authorship of our reality is a gradual process.
Signals fr om spirit all serve the same purpose: to give you back your life as a cr eator.
The attitude toward life of someone who functions as a creator  is based
on these  five cardinal beliefs, few of which you have been taught unless
you were extremely fortunate:
1. I am an empty vessel. Inspiration fills me every day, but I am not here
to hold on to anything that comes to me.
2. I am here to pass ener gy from one state to another. Hopefully I move it
from a lower to a higher state, since my purpose is to direct everything
toward spirit.
3. I do not have to control the flow of reality. I bend where spirit bids me.
4. The fullness of spirit, not my ego, provides.5. If I live from the source of creation, only good can come to me.
Everything from spirit comes from love.
Getting to these beliefs and making them work for you is a goal that spirit
can help you with. Society in general is not attuned to such a life, which is
why all artists and true lovers have had to travel far outside the accepted
framework of social beliefs. Society supports struggle, competition, and
ego, which means that it supports separation. The worldview of separation
is extremely convincing—millions of people spend every day simply trying
to cope with survival. But living in separation isn’t love; by definition it
cannot bring you to unity.
Spirit is your chief and only ally in your quest for unity. The tactics of non-love will never get you
to love.
In the following exercise you will learn how to transmute the beliefs and
behaviors of separation into those of love, using the signals that spirit is
always sending.
PART ONE
The voice of spirit is constantly competing with other voices inside you,
and the outcom e of your life depends on which voice you follow. Since
inner voices are constant, you can estimate what a person expec ts from life
by looking at his or her inner voices for a period no longer than forty-eight
hours.
Read the follow ing statements and check those that have applied to you
over the past two days:
1. I was afraid something wasn’ t going to work out for me.
2. I resolved a situation by acting nicer than I really felt.
3. I couldn’ t figure out how I felt about something.
4. I had doubts about how someone close to me actually feels about me.
5. I didn’ t tell the truth when I should have.
6. Someone hurt my feelings, but I let it pass.
7. I had worries when I went to bed, or I had a bad dream, or I had
insomnia.
8. Someone let me down.9. I thought about how good things used to be and wished I could go
back.
10. I felt frustrated by some part of my life that’ s gotten out of control.
11. I regretted something I said.
12. I felt bad about my feelings.
13. I talked behind someone’ s back.
14. I complained to someone who couldn’ t help the situation I was in.
15. Someone bothered me, but I didn’ t confront them.
16. I was afraid to ask for what I wanted.
17. I didn’ t say, “I love you.”
18. I felt bad about myself.
19. I looked at the news on TV and thought things were really getting
worse.
20. Nothing seemed to go right.
Each check counts as a point. Total your score, which will fall into one of
these three broad categories:
0–5 points.  You live in the present and do not heed strong inner voices of
fear or guilt. Your self-worth is based upon real expectations. You are not
stuck reliving past emotions or trying to atone for past mistakes. Others
may marvel at how low your stress is, but you work to keep it that way
every day.
6–15 points.  You tend to listen to inner voices that are not you but are
expressions of your fear, anger, and disappointment. You have a habit of not
being totally truthful about your emotions, either to yourself or to others.
Self-doubt is a problem that increases for you as your stress mounts. If
there’ s a choice between what you want to do and what you think you’d
better do in order to be safe or to go along with others, you’ll take the
second choice. In times of conflict or crisis, you will escape by watching
TV or complaining to friends rather than sit and work out what you can do
to change the situation. You say things like “It’ll all work out” when deep
inside you are quite afraid that it won’ t.
16–20 points.  You have a hard time telling where your inner voices leave
off and you begin. You hate confrontation because it means actually beinghonest with yourself or other people. Getting along is very important to
you. You find yourself saying things you don’t mean; you make promises
you regret afterward. Sometime s you look around and wonder  what kinds
of friends you have and feel that you don’ t really know them—which means
that you do not get close to people or allow them to get close to you.
Blaming your parents comes all too easily, or you want to run back to them
when things get rough. Your core beliefs have yet to surface, but if they did,
you would belie ve that survival is a dangerous business and love has little
force in this world.
The whole business of inner voices is highly complex, but from spirit’ s
viewpoint the only inner voice you need to follow is that of the higher Self.
To see if you are heeding that voice, read the next list of statements and
check which ones have applied to you over the last two days :
1. I decided to go it alone on something that matters to me.
2. I had a great new idea.
3. I came up with a way to solve a situation out of nowhere.
4. I said, “I love you.”
5. I got something of f my chest I’d wanted to say for a while.
6. I swallowed my pride and admitted I was wrong.
7. I supported someone who was in doubt or wanted to make a dif ficult
change.
8. I stood up for myself, even though I felt nervous about it.
9. Despite the evening news I feel that life is good.
10. I didn’ t blame anyone.
11. I didn’ t complain.
12. I searched deep inside.
13. I made someone feel better about themselves than they did before.
14. I saw something good in someone who had made a bad impression on
me before.
15. I trusted and it worked out.
16. My faith in God was justified.
17. I had a moment of insight.
18. I forgave myself, or I was kind to myself.
19. I was tempted to jump to conclusions but didn’ t.
20. I was at peace.Give yourself a point for each statement you checked and total your score.
0–5 points.  Your life is based on values other than spiritual. You may


 light I walked through
darkness; As I was in the days of my youth, when the secret  of God
was upon my tabernacle. JOB 29:2-4.
• Secret of youth
To recapture the days of your youth, feel the miraculous, healing,
selfrenewing power of your subconscious mind moving through your
whole being. Know and feel that you are inspired, lifted up,
rejuvenated, revitalized, and recharged spiritually. You can bub ble
over with enthusiasm and joy, as in the days of your youth, for the
simple reason that you can always men-tally and emotionally
recapture the joyous state.
The candle, which shines upon your head, is divine intelligence, and
reveals to you everything you need to know; it enables you to affi rm
the presence of your good, regardless of appearances. You walk by the
guidance of your subconscious mind, because you know that the dawn
appears and the shadows flee away.
• Get a vision
Instead of saying, “I am old,” say, “I am wise in the way of t he
Divine Life.” Don’t let the corporation, newspapers, or statist ics hold
a picture before you of old age, declining years, decrepitude, senility,
 218  and uselessness. Reject it, for it is a lie. Refuse to be hypnot ized by
such propaganda. Affirm life—not death. Get a vision of yourself as
happy, radiant, successful, serene, and powerful.
• Your mind does not grow old
Former President Herbert Hoover, now 88 years old, is very act ive
and is performing monumental work. I interviewed him a few ye ars
ago in his suite at the Waldorf-Astoria, New York City. I f ound him
healthy, happy, vigorous, and full of life and enthusiasm. He was
keeping several secretaries busy handling his correspondence a nd was
himself writing books of a political and historical nature. Like all gr eat
men, I found him affable, genial, amiable, loving, and most
understanding.
His mental acumen and sagacity gave me the thrill of a lif etime. He
is a deeply religious man, and is full of faith in God and in the triumph
of the eternal truth of life. He was subjected to a barrag e of criticism
and condemnation in the years of the great depression, but he
weathered the storm and did not grow old in hatred, resentment, ill
will, and bitterness. On the con-trary, he went into the silenc e of his
soul, and communing with the Divine Presence within him, he found
the peace, which is the power at the heart of God.
• His mind active at ninety-nine
My father learned the French language at 65 years of age, a nd
became an authority on it at 70. He made a study of Gaelic whe n he
was over 60, and became an acknowledged and famous teacher of the
subject. He assisted my sister in a school of higher learn ing and
continued to do so until he passed away at 99. His mind was as clea r
at 99 as it was when he was 20. Moreover, his handwriting and his
reasoning powers had improved with age. Truly, you are as old as  you
think and feel.
• We need our senior citizens
Marcus Porcius Cato, the Roman patriot, learned Greek at 80.
Madame Ernestine Schumann-Heink, the great German-American
 219  contralto, reached the pinnacle of her musical suc-cess after she
became a grandmother. It is wonderful to behold the accomplishme nts
of the oldsters. General Douglas Mac-Arthur, Harry S. Truman,
General Dwight David Eisenhower, and American financier Bernard
Baruch are interesting, active, and contributing their talents and
wisdom to the world.
The Greek philosopher Socrates, learned to play musical
instruments when he was 80 years old. Michelangelo was paint-ing his
greatest canvases at 80. At 80, Cios Simonides won the prize for
poetry, Johann von Goethe finished Faust, and Leopold von Ranke
commenced his History of the World, which he fin-ished at 92.
Alfred Tennyson wrote a magnificent poem, “Crossing the Bar,” a t
83.
Isaac Newton was hard at work close to 85. At 88 John Wesley was
directing, preaching, and guiding Meth-odism. We have several men
of 95 years who come to my lec-tures, and they tell me they ar e in
better health now than they were at 20.
Let us place our senior citizens in high places and give t hem every
opportunity to bring forth the flowers of Paradise.
If you are retired, get interested in the laws of life and t he wonders
of your subconscious mind. Do something you have always wanted to
do. Study new subjects, and investigate new ideas.
Pray as follows: As the hart panteth after the water brooks, so
panteth my soul after thee, O God. PSALM 42:1.
• The fruits of old age
His flesh shall be fresher than a child¶s: he shall return to the da ys
of his youth. JOB 33:25.
Old age really means the contemplation of the truths of God f rom
the highest standpoint. Realize that you are on an endless jo urney, a
series of important steps in the ceaseless, tire-less, endl ess ocean of
 220  life. Then, with the Psalmist you will say, They shall still bring forth
fruit in old age; they shall be fat and flourishing. PSALM 92:14.
But the fruit of the Spirit is love, joy, peace, patience, gentleness,
goodness, faith, meekness, temperance: against such there is  no law.
GALATIANS 5:22-23.
You are a son of Infinite Life, which knows no end, and you are a
child of Eternity.
• Profitable pointers
1. Patience, kindness, love, good will, joy, happiness, wisdom, and
understanding are qualities, which never grow old. Cul-tivate them
and express them, and remain young in mind and body.
2. Some research physicians say that the neurotic fear of the effects
of time may well be the cause of premature aging.
3. Age is not the flight of years; it is the dawn of wisdom in t he
mind of man.
4. The most productive years of your life can be from 65 to 95.
5. Welcome the advancing years. It means you are moving higher on
the path of life, which has no end.
6. God is Life, and that is your life now. Life is self-renewing,
eternal, and indestructible, and is the reality of all men. Y ou live
forever, because your life is God’s life.
7. Evidence of survival after death is overwhelming. Study
Proceedings of Psychical Research Society of Great Britain and
America in your library. Outstanding scientists base the work on the
scientific research for over 75 years.
8. You cannot see your mind, but you know you have a mind. You
cannot see spirit, but you know that the spirit of the game, t he spirit of
the artist, the spirit of the musician, and the spirit of the speaker is
real. Likewise, the spirit of good-ness, truth, and beauty mov ing in
 221  your mind and heart are real. You cannot see life, but you know you
are alive.
9. Old age may be called the contemplation of the truths of God
from the highest standpoint. The joys of old age are greater th an those
of youth. Your mind is engaged in spiritual and mental athletics.
Nature slows down your body so that you may have the opportunity  to
meditate on things divine.
10. We do not count a man’s years until he has nothing else to
count. Your faith and convictions are not subject to decay.
11. You are as young as you think you are. You are as strong as you
think you are. You are as useful as you think you are. You are as
young as your thoughts.
12. Your gray hair is an asset. You are not selling your gray hair s.
You are selling your talent, abilities, and wisdom, which you have
garnered through the years.
13. Diets- and exercises won’t keep you young. As a man thinketh,
so is he.
14. Fear of old age can bring about physical and mental de-
terioration. The thing I greatly feared has come upon me.
15. You grow old when you cease to dream, and when you lose
interest in life. You grow old if you are irritable, crotchety, petulant,
and cantankerous. Fill your mind with the truths of God and radia te
the sunshine of His love—this is youth.
16. Look ahead, for at all times you are gazing into infinite life.
17. Your retirement is a new venture. Take up new studies and new
interests. You can now do the things you always wanted to do when
you were so busy making a


 adds a pronounced
auto-toxin stimulation to that coming from overstimulating
habits, and completes a vicious circle. This complex stands
for a disease -producing Toxemia, which will be permanen t
except as toxin crises —so-called acute diseases —lower the
amount of toxin, again to accumulate and continue until the
habits that keep the body enervated are controlled. Perfect
health cannot be established until all enervating habits have
been eliminate d.

DEFINITION of Toxemia and crises of
Toxemia: —In the process of tissue building —
metabolism —there is cell building —
anabolism —and cell destruction —catabolism.
The broken down tissue is toxic and in
health —when nerve energy is normal —it is
eliminated from the blood as fast as evolved.
When nerve energy is dissipated from any
cause —physical or mental excitement or bad
habits —the body becomes enervated, when
enervated, elimination is checked, causing a
retention of toxin in the blood or Toxemia.
This acc umulation of toxin when once
established will continue until nerve energy is
restored by removing the causes. So -called
disease is nature’s effort at eliminating the
toxin from the blood. All so -called diseases are
crises of Toxemia.
 Introduction to Tox emia

   THE medical world has built an infinite literature without
any (except erroneous and vacillating) ideas of cause.
Medicine is rich in science, but now, as well as in all past
time, it suffers from a dearth of practical ideas. The average
doctor is  often educated out of all the common -sense he
was born with. This, however, is not his fault. It is the fault
of the system. He is an educated automaton. He has facts —
scientific facts galore —without ideas. Ford has mechanical
facts—not more, perhaps, than  thousands of other
mechanics, but he joined them to an idea which made him a
multimillionaire. Millions have facts, but no ideas.
Thousands of doctors have all the scientific data needed,
but they have not harnessed their science to common -sense
and philo sophy.

   Without a clear conception of cause, cure must remain
the riddle that it is.

   The late Sir James Mackenzie —while living, the greatest
clinician in the world —declared: “In medical research the
object is mainly the prevention and cure of dise ase.” If
cause is not known, how is prevention or cure possible —as, for example, by producing a mild form of smallpox or other
so-called disease by poisoning a healthy person by
introducing into his body the pathological products of said
disease? Certainly  only pathological thinking can arrive at
such conclusions. Vaccines and autogenous remedies are
made from the products of disease, and the idea that disease
can be made to cure itself is an end -product of pathological
thinking. This statement is not so in congruous after we
consider the fact that all search and research work to find
cause by medical scientists has been made in dead and
dying people. As ridiculous as it may appear, medical
science has gone, and is still going, to the dead and dying to
find c ause.

   If prevention and cure mean producing disease, surely
prevention and cure are not desirable. If prevention can be
accomplished, then cures will not be needed.

   At the time of his death, Mackenzie was laboring to
discover prevention. A more w orthy work can not be
imagined. But the tragedy of his life was that he died from
a preventable diseases he could have cured the disease that
killed him if his conception of cause had been in line with
the Truth of Toxemia —the primary cause of all disease.

    In spite of Mackenzie’s ambition to put the profession in
possession of truth concerning prevention and cure, he died
without a correct idea of even in what direction to look for
this desirable knowledge’ as evidenced by such statements
as: “Our pro blems being the prevention of disease, we
require a complete knowledge of disease in all its aspects
before we can take steps to prevent its occurrence.” There
is the crux of the whole subject. It is not disease; it is cause
“in all its aspects” that we ne ed to know before we can take
steps to prevent “disease.” Mackenzie stated the following
concerning diagnosis:

   But it appears to be unlikely that in the present
state of medicine there would be any great
dissimilarity in the proportions of diagnosed an d
undiagnosed eases in many series of investigation
such as we have made. The proportion depends, not
on the skill or training of individual practitioners,
but on the unsatisfactory state of all medical
knowledge. The similarity of the statistical records
from the institute and from private practice goes
far to support this view. In spite of the additional
time given at the institute to the examination of
cases which are undiagnosable in general practice,
and the assistance given by the special
departments —clinical groups —in their
investigation, they remain profoundly obscure,
although we know that it is from among them that there will gradually emerge the cases of advanced
organic disease and the end -results which form so
large a proportion of the inmates o f hospital wards.
And the tragedy is that many of them suffer from
no serious disabilities, and might, but for our
ignorance, be checked on their downward course.

   Isn’t this about as sharp a criticism of medical
inefficiency as Tilden has ever made?

   This brings vividly to mind the statement, made only a
short time ago, by Dr. Cabot, of Boston, that he himself
was mistaken in his diagnoses about fifty per cent of the
time—that he had proved it by post -mortems. Such a
statement as this, coming from a  man of his standing,
means much. To me it means that diagnosis is a
meaningless term; for, as used, it means discovering what
pathological effects —what changes —have been brought
about by an undiscovered cause. Diagnosis means, in a few
words, discovering effects which, when found, throw no
light whatever on cause.

   Again I quote Mackenzie: “The knowledge of disease is
so incomplete that we do not yet even know what steps
should be taken to advance our knowledge.” This being
true, there is little excuse  for laws to shut out or prevent
cults from practicing less harmful palliations. How many  reputable physicians have the honesty of Sir James
Mackenzie?

   In spite of Mackenzie’s high and worthy ambitions, he
could not get away from the profession’s ste reotyped
thinking. The early symptoms of disease he declared held
the secret of their cause, and he believed an intense study of
them would give the facts. But functional derangements are
of the same nature and from the same universal cause that
ends in al l organic so -called diseases. All so -called diseases
are, from beginning to end, the same evolutionary process.

   The study of pathology —the study of disease —has
engaged the best minds in the profession always, and it
surely appears that the last word m ust have been spoken on
the subject; but the great Englishman believed, as all
research workers believe, that a more intense and minute
study of the early symptoms of disease will reveal the
cause. There is, however, one great reason why it cannot,
and tha t is that all symptom -complexes —diseases —from
their initiation to their ending, are effects, and the most
intense study of any phase or stage of their progress will
not throw any light on the cause.

   Cause is constant, ever present, and always the same.
Only effects, and the object on which cause acts, change, and the change is most inconstant. To illustrate: A catarrh
of the stomach presents first irritation, then inflammation,
then ulceration, and finally induration and cancer. Not all
cases run true to form; only a small percentage evolve to
ulcer, and fewer still reach the cancer stage. More exit by
way of acute food -poisoning or acute indigestion than by
chronic diseases.

   In the early stages of this evolution there are all kinds of
discomforts:  more or less attacks of indigestion, frequent
attacks of gastritis —sick stomach and vomiting. No two
cases are alike. Nervous people suffer most, and some
present all kinds of nervous symptoms —insomnia,
headaches, etc. Women have painful menstruation and
hysterical symptoms —some are morose and others have
epilepsy. As the more chronic symptoms appear, those of
the lymphatic temperament do not suffer so much. As the
disease progresses, a few become pallid and develop
pernicious anemia, due to gastric or int estinal ulceration
and putrid protein infection; in others the first appearance
of ulcer is manifested by a severe hemorrhage; others have
a cachexia and a retention of food in the stomach, which is
vomited every two or three days, caused by a partial
closing of the pylorus.


. I no longer could sleep with my mouth up because I woke up with a headache and pain in my back. My back was twisted with pain, my knees lost strength and I could not last 10 minutes to walk up stairs. I had to cut my hair because l no longer could comb my hair in the back of my head. I also felt that my shoulders left their place. I had colitis and stomach aches.  Now already I can do everything without feeling more than natural fatigue. Today I no longer take large amounts of medicine and I no longer have any of my diseases, thanks to God."  World-wide Case Histories of Urine Therapy by Gary Ward  155 OVERDOSE  “There was a person who illegally dealt in opium. This was disliked by his wife, and she always asked her husband to give up his illegal profession. But he would not listen. Finally the wife became desperate. In the absence of her husband, she took nearly 30grams of opium, dissolved it in water and drank it down. Consequently she fainted within half an hour. As soon as her husband returned home, he was at once very startled. Evening was approaching as he began to give his wife urine orally. This continued through the night, and in the morning she came to her senses. Her life was saved.”  Urine Therapy by Dr. John O'Quinn  ************************************ P ************************************ PARALYSIS  “My greatest achievement in the field of auto-urine therapy can be the miraculous recovery of my elder sister. She was bed-ridden for three months. Not to talk of getting up from bed she could not even,move her body below waist. Her left leg was slowly losing its tone. Even touching her affected part would give excruciating pain. Some bedsores also had erupted. In this condition I massaged her for two or three hours daily with urine, occasionally. even with fresh urine. Giving up all medication she was given her urine twice or thrice daily. Within a fortnight she was half way through recovery and by the end of the month she could get up and move. Today she is fully recovered. lt is now only four months since she began her treatment. Her left leg which was getting thinner Mas regained its natural tonal shape and is fully healthy.”  from Manav Mootra by R. M. Patel  PARALYSIS  “Shri Pritam Singh works in Gandhi Ashram, Hapur (Dist. Merath). His right arm was paralysed and the neck had turned to his left. Both the parts pained. A month’s allopathic treatment proved futile. Chaudhri Nekiram, the Ashram Manager, advised him to try urine treatment. After 15 days of thrice or four times in take of urine and its massage in the sun her was completely relieved of both his complaints.”  from Manav Mootra by R. M. Patel  156 PARALYSIS  “A male patient, age 60, was treating his paralysis with Urine Therapy. His treatment included daily rubbings with urine, which included his head. After he was cured of paralysis, his hair was no longer gray, but instead returned to its original color.”  Urine Therapy by Dr. John O'Quinn  PARASITES  Mr. M. New York "I am a PWA. My major problem was parasites. My stool sample contained pus, large amounts of yeast and several parasites. My last test came back totally clear. No more pus and no more parasites!"  World-wide Case Histories of Urine Therapy by Gary Ward  PENIS INFLAMMATION  “A strange case came to doctor Maganlal Salaria. The patient Natha Kesarji is 35 and belongs to Pavaiya class. When 21 years old, excision was performed on his penis. This resulted in obstruction in urination. There was great inflammation in the passage of urine and he had to be admitted to the Civil Hospital. Medical efforts made the patient almost dead with pain. At last some person acquainted with Doctor Salaria, sent him to the latter's clinic. On 5-12-59 he was admitted there. An examination of the doctor revealed that the passage of urine was totally blocked due to high inflammation. Anyhow Doctor Salana decided to have a trial with urine cure before operation.  Doctor Salaria gave his own urine to the patient three times up to 11 p.m. in the night. At 2:30 a.m. in the night he visited the patient and was surprised at what he saw. The patient was enjoying a sound sleep and his bed was drenched with his own unne.   Urination continued but the patient was not at all aware of it. When he awoke, he felt great comfort. After that, he was made to drink his own urine. Such is the miraculous power of urine. Natha Kesaraji was cured within a couple of days and with a smiling face he returned home after thanking doctor Salaria.”  Manav Mootra by R.M. Patel  POISON  157 “The Ahmedabad Municipality had started killing stray dogs by poisoning. Unfortunately, a young boy's dog also got involved in that by chance. Consequently, he too was poisoned. As he came staggering home, the boy's father suspected that he had been poisoned. Immediately he made him drink a glassful of urine. Within a short time, the effects of the poison had disappeared.”  Urine Therapy by Dr. John O'Quinn  PHYSICAL DISABILITY  “Shri Chandrashankar Purani (Rama & Sons Watch House, Ravpura Road, Baroda) experienced disability. He felt exhaustion by walking a few steps, had indigestion and felt despair in life. He had constipation too. He took to urine treatment and he got rid of all his troubles and disability too and regained youth as it were.”  Manav Mootra by R.M. Patel  PILES  “I was suffering from bleeding piles. My condition was gradually deteriorating due to this disease. I was growing weak, had giddiness, would feed darkness and faint. Several indigenous remedies v!ere tried. I was opposed to an operation. Fate intervened and I was shown the book Arogyaka Amulya sadhan : shivambu - swamutra. I read it and steeled myself and gulped down a full glass of my early morning urine resolutely. For the whole day I was on nerves. I took onry kedgeree (khichri) and milk that day. In the evening I had clear motions without bleeding or pain. With one glass of urine I was instantly cured of the four-year-old complaint. With a week's urine treatment the chronic ailment was totally uprooted.  Daily on waking up, I have replaced my urine for the celebrated cup that cheers: tea. When I miss my morning glass of urine I feel restless throughout the day. By urine massage, my complexion has become radiant and colour has brightened. A few of my acquintances also have become devoted to this therapy.”  from Manav Mootra by R. M. Patel  PILES  “S. Tribedi cured his major and minor troubles by Urine Therapy. He cured his piles, got rid of his glasses and nocturnal discharge by drinking urine and urine massages for one month. He is now perfectly healthy even at 70.” 158  Urine Therapy by Dr. John O'Quinn  PILES  “Kantilal Shah had chronic constipation and he suffered for a long time. It soon resulted in piles. The soft anus core scratches and there was unbearable pain and burning. He started Urine Therapy by rubbing his body, but he was so allergic that it resulted in nettle-rash. On advice, he stopped rubbing with urine and began taking it  orally twice or three times daily. He did accordingly and got rid of the problem within a week, Nettle-rash still troubled him, so he continued the treatment, and ultimately the constipation was removed and the nettle-rash cured. His allergic condition was also eliminated. In the case of bleeding piles, bleeding stops if a piece of cloth soaked in urine is kept on the piles regularly.”  Urine Therapy by Dr. John O'Quinn  PROSTATE “Andrew Douglass, 60, had prostate problems and 10 specialists had recommended surgery as the only means to alleviate the problem. Although the chance of impotence was slim, he still chose to try alternatives before submitting to surgery. There was also the emotional problem of an orgasm without ejaculation as a side effect of the operation. He was advised to apply rectal implants using pure urine every  day along with the ultimate universal remedy. At the time, he used a douche bag like the one women use.   Two months later, he visited all the specialists who examined him before and they were all shocked to find him recovering without surgery or medication. His doctors wanted to know how he did it, yet he was reluctant to reveal the protocol followed. But, knowing that they would never reveal the information to other people, he told them how he used his urine. Of course, they did not believe that urine could be so effective, but Douglas gradually recuperated and a year later had no more problems. He enjoyed seeing the doctors so baffled.”  Uropathy by Martin J. Lara  PROSTATE  Mr. Aristeo Olive "I suffer from prostate. It is not possible to be operated on at the age of 85 years. l have done several tests and I have had consultation with some doctors. My daughter, Maria 159 Olive, who attended a conference, insisted on me taking Urine- therapy, which she did herself.   I started to take it and at first and it gave me diarrhea. I continued with the therapy and I


. So people push through their symptoms by sheer grit for years  on end,
and keep that up until their exhausted horse of a body breaks do wn totally and they find themselves in the hospital running up bills
to the tune of several thousand dollars a day. But these very same people do not think they can afford the loss of a few hund red
dollars of current income undertaking some virtually harml ess preventative maintenance on their bodies.
    Given half a chance the body will throw off toxic overburdens and cleanse itself. And once the body has been cleansed of
toxemia, disagreeable symptoms usually cease. This means that to make relatively mild but unwanted symptoms lessen and
ultimately s top it is merely necessary to temporarily cut back food intake, eating only what does not cause toxemia. These foods I
classify as cleansing, such as raw fruits and vegetables and their juices. If the symptoms are extreme, are perceived as
overwhelming or are actually life -threatening, detoxification can be speeded up by dropping back to only dilute raw juices or
vegetable broth made only from greens, without eating the solids. In the most extreme cases hygienists use their most powerfu l
medicine: a long fa st on herb teas, or just water. I will have a lot to say about fasting, later.
    When acutely ill, the most important thing to do is to just get out of the body's way, and let it heal itself. In our ignoran ce we are
usually our own worst enemy in this re gard. We have been very successfully conditioned to think that all symptoms are bad. But I
know from experience that people can and do learn a new way of viewing the body, an understanding that puts them at cause ove r
their own body. It allows you to be em powered in one more area of life instead of being dependent and at the mercy of other
peoples decisions about your body.
    Finally, and this is why natural medicine is doubly unpopular, to prevent the recurrence of toxemia and acute disease states,
perso n must discover what they are doing wrong and change their life. Often as not this means elimination of the person's favorite
(indigestible) foods and/or (stress -producing) bad habits. Naturally, I will have a lot more to say about this later, too.

Chapter Three
Fasting

From The Hygienic Dictionary
Cure. [1] There is no "cure" for disease; fasting is not a cure. Fasting facilitates natural healing processes. Foods do not cure. Until
we have discarded our faith in cures, there can be no intelligent a pproach to the problems presented by suffering and no proper use
of foods by those who are ill. Herbert Shelton, The Hygienic System, v. 3, Fasting and Sunbathing. [2] All cure starts from w ithin
out and from the head down and in reverse order as the sympt oms have appeared. Hering"s Law of Cure. [3] Life is made up of
crises. The individual establishes a standard of health peculiarly his own, which must vary from all other standards as great ly as his
personality varies from others. The individual standard m ay be such as to favor the development of indigestion, catarrh, gout,
rheumatic and glandular inflammations, tubercular developments, congestions, sluggish secretions and excretions, or inhibitio ns of
various functions, both mental and physical, wherever t he environmental or habit strain is greater than usual. The standard of
resistance may be opposed so strenuously by habits and unusual physical agencies –that the body breaks down under the strain.
This is a crisis. Appetite fails, discomfort or pain forces  rest, and, as a result of physiological rest (fasting) and physical rest (rest
from daily work and habits), a readjustment takes place, and the patient is "cured." This is what the profession and the peop le call a
cure, and it is for the time being –until an unusual enervation is brought on from accident or dissipation; then another crisis. These
crises are the ordinary sickness of all communities –all catalogued diseases. When the cold is gone or the hay -fever fully relieved, it
does not mean the patient is  cured. Indeed, he is as much diseased as before he suffered the attack –the crisis –and he never will be
cured until the habits of life that keep up toxin poisoning are corrected. To recover from a crisis is not a cure; the tenden cy is back
to the individua l standard; hence all crises are self -limited, unless nature by maltreatment is prevented from reacting. All so -called
healing systems ride to glory on the backs of self -limited crises, and the self -deluded doctors and their credulous clients, believe,
when the crises are past, that a cure has been wrought, whereas the real truth is that the treatment may have delayed reaction. This
is largely true of anything that has been done except rest. A cure consists in changing the manner of living to such a ration al
standard that full resistance and a balanced metabolism is established. I suppose it is not quite human to expect those of a
standardized school of healing to give utterance to discovered truth which, if accepted by the people, would rob them of the glory
of being curers of disease. Indeed, nature, and nature only, cures; and as for crises, they come and go, whether or not there  is a
doctor or healer within a thousand miles. Dr. John.H. Tllden, Impaired Health: Its Cause and Cure, 1921.

    The acceler ated healing process that occurs during fasting can scarcely be believed by a person who has not fasted. No matter
how gifted the writer, the experiential reality of fasting cannot be communicated. The great novelist Upton Sinclair wrote a book
about fasti ng and it failed to convince the multitudes. But once a person has fasted long enough to be certain of what their own
body can do to fix itself, they acquire a degree of independence little known today. Many of those experienced with fasting n o
longer drea d being without health insurance and feel far less need for a doctor or of having a regular checkup. They know with
certainty that if something degenerates in their body, their own body can fix it by itself.
    Like Upton Sinclair and many others who larg ely failed before me, I am going to try to convince you of the virtues of fasting by
urging you to try fasting yourself. If you will but try you will be changed for the better for the rest of your life. If you do not try,
you will never Know.
    To prompt  your first step on this health -freedom road, I ask you to please carefully consider the importance of this fact: the
body"s routine energy budget includes a very large allocation for the daily digestion and assimilation of the food you eat. Y ou may
find m y estimate surprising, but about one -third of a fairly sedentary person"s entire energy consumption goes into food
processing. Other uses for the body"s energy include the creation or rebuilding of tissues, detoxification, moving (walking,
running, etc.), talking, producing hormones, etc. Digestion is one aspect of the body"s efforts that we can readily control, it is the
key to having or losing health.

The Effort Of Digestion
    Digestion is a huge, unappreciated task, unappreciated because few of us are  aware of its happening in the same way we are
aware of making efforts to use our voluntary muscles when working or exercising. Digestion begins in the mouth with thorough
chewing. If you don"t think chewing is effort, try making coleslaw in your own mouth. Chew up at least half a big head of cabbage
and three big carrots that have not been shredded. Grind each bit until it liquefies and has been thoroughly mixed with saliv a. I
guarantee that if you even finish the chore your jaw will be tired and you will have lost all desire to eat anything else, especially if
it requires chewing.
    Making the saliva you just used while chewing the cabbage is by itself, a huge and unappreciated chemical effort.
    Once in the stomach, chewed food has to be churned in order to mix it with hydrochloric acid, pepsin, and other digestive
enzymes. Manufacturing these enzymes is also considerable work! Churning is even harder work than chewing but normally,
people are unaware of its happening. While the stomach is churning ( like a washing machine) a large portion of the blood supply is
redirected from the muscles in the extremities to the stomach and intestines to aid in this process. Anyone who has tried to go for a
run, or take part in any other strenuous physical activity immediately after a large meal feels like a slug and wonders why they just
can"t make their legs move the way they usually do. So, to assist the body while it is digesting, it is wise to take a siesta  as los
Latinos do instead of expecting the blood to be two places at once like los norteamericanos.
    After the stomach is through churning, the partially digested food is moved into the small intestine where it is mixed with m ore
pancreatin secreted by the pancreas, and with bile from the gall bladder. Panc reatin further solubilizes proteins. Bile aids in the


 towards feeling better.
I  didn't wait six months to see the doctor. I  called for an appointment four months
later because of the continuing pain. I  saw the skin specialist and on January 14,
1972, he cut away another portion of my chin. Another biopsy was performed.
Diagnosis: Cancer. He now told me that I  should see another type of specialist. In his
opinion, I  now needed chemo-surgery because the cancer had metastasized and
evidently was deeper than he had previously thought. He explained the treatment to
me. I  would be under the care of a very well known chemotherapy specialist. I  would
not have to be hospitalized for the treatment. I  would go to the hospital for five to ten
days on a daily basis from 9:00 a.m. to 5:00 p.m. Special chemicals would be put on
my face and where an area revealed cancer, the specialist would cut. After following
this procedure, he told me that if my face did not heal he knew of a very good plastic
surgeon.
For several reasons, I  decided not to follow the above path. First, the expense was
beyond the means of my husband and myself, and second, female vanity. I  could not
bear to think of going out shopping, or going to work with a face any more mutilated
with scars and blobs than I  already had from previous facial operations described
above. I  must mention here that after the second facial surgery when the bandages
were removed, instead of a scar there was a big blue eruption on my skin, which I
named "The Blue Blob." The surgeon said it was the "cancer showing." I  reasoned
that since neither the surgeon or the skin specialist had cured me — even though I
was assured of a cure with each bit of surgery I  went through — I  was fearful of
following the road many of my relatives had. Too many in my family have died of
cancer. I  can remember hearing the doctors assure them and members of the family
that they would recover. Doctors assure cancer patients they w ill recover till the day
the cancer patients die.
The surgeon/skin specialist recommending chemo-surgery wanted me to start
treatment immediately. I  had quite a time telling him I  could not do this immediately;
that I  had to take care of business and personal matters first. It was difficult but I
finally convinced him it wasn't necessary for me to quickly hop into the chemo-
surgery program. I  promised to call him soon and let him know when I  would start
the chemo-surgery program. I  never did call him, but his nurse and even he called my
husband, urging him to reason with me "for my own good."
Right after receiving the "black news," I  called my husband at work and told him I
wouldn't be back at our place of business or home until I  found another way to
combat cancer. Don't laugh at me. I  knew there must be a way to fight cancer
without being cut, burned or poisoned any more. In the summer of 1971, my
husband was tutoring in Connecticut. While he was out working one sunny afternoon
and I  was alone in our hotel room, for the first time in my life I  prayed to God for
156
Winning The Cancer War
help. I  cried and prayed at the same time. I  cried because I  was in so much pain I  let
it all out because I  was alone and no one could hear me. I  prayed out loud; I  prayed
silently. I  kept repeating, "If there's a God, then help me find the person who can
help me get well." I  fell asleep crying and when I  woke I  thought, "Soon I'll find a
way to fight cancer."
While I  was talking to my husband, it came to me that my prayers for help would
be answered by visiting a health store in my neighborhood that carried a varied
selection of books on the subject of health, including cancer. Also, this health store
posted notices of health meetings which I  noted from time to time, but never attended
because I  was working when the meetings were held.
After talking with my husband, I  took a subway to the health store and read the first
four pages of the Kelley book, One Answer to Cancer and got very excited because
the symptoms Dr. Kelley describes in a cancer patient have matched mine except for
the hernia. That condition I  didn't have. I  begged and pleaded with the owner of the
health store to help me get to Dr. Kelley. She listened but did not answer. I  told her I
was sure she knew how to help me get the Kelley Test. I  broke down and cried and
told her I  had cancer. Then she gave me the name of a person to contact.
I  had my first Kelley Test in late January of 1972. The Kelley Test disclosed that I
had only one tumor and that it was in the jaw area of my face. Imagine dear reader;
Dr. Kelley told me the location of my cancer sight unseen; he told me the location
without subjecting me to painful surgery or biopsies. I  say shame on the medical
profession for ignoring Dr. Kelley.
The first day I  began the Kelley regime I  took the Epsom salt "cocktail" and
collapsed on my kitchen floor. Yes, I  was that full of garbage. I  know that today. All
my life, until I  started the Kelley program, I  did not eat food to nourish my body; I  ate
American Junk Food — French fries, pizza, soft drinks, potato chips, etc.
The Kelley program is not at all similar to any program devised today by the
Medical Establishment. You don't take a pill or a few pills; you don't get a shot or a
few shots. By golly, you have to WORK to get well. I  experienced many unpleasant,
unusual conditions I  had never experienced before. I  had migraine headaches, and all
too often, because I  went overly "gung-ho" on the program. I  developed "Flu-like
body aches." The Kelley program of purges, enemas and colonics, cleaning the liver,
kidneys and lungs, changing one's diet — shook up my body — literally. At times I
could feel my insides turn upside down. Often I  felt so "goopy" ill I  would complain,
"Ooh, how can Dr. Kelley do this to me?" When really what I  was saying was, "Ooh,
how did I  ever get this sick?" I  eliminated parasites and even live worms. Our
apartment acquired a putrid odor. But then I  started having days without passing gas!
I  also had days when I  felt as young as a 12 year old. Then I  would have some rotten
157
Winning The Cancer War
days of feeling just plain pucky.
I  started the Kelley program set up for me in February of 1972, I  think it's important
to note that the cancer I  had changed from cancer to a sebaceous cyst and then to a
mydiox or mucus cyst. When my body was ready, according to the Kelley Test, I  had
the mydiox cyst cut out by yet another surgeon, Dr. W., in 1974 — "The Blue Blob"
which one Dr. told me I  would have to learn to live with was removed. And, yes, my
face is no longer a mass of scars.
The family physician, Dr. H.H., who was preparing my husband to accept my
coming demise just couldn't believe the change in my face. When he saw the cancer
was no longer there, he said, "My diagnosis and the biopsies were wrong; we were
all mistaken. You never had cancer." I  just couldn't believe his attitude; I  can only
guess that because of his medical training he couldn't see beyond "The
Establishment." It is also my guess that if he were to recognize a non-toxic therapy, it
would negate his schooling and work and further, it would be mentally painful
because he has lost many patients from the dreaded disease of cancer.
Three years ago, in 1975, my husband and I  left New York City. We now reside in
Spokane, Washington. We left the tall canyons of the building in New York City for
the tall Evergreens of Washington State.
I'm lucky; I  no longer have to combat the pollution that exists in New York City. I
find living in a smaller city compatible to my health. I  enjoy the beauty of nature —
birds nesting in an Evergreen in our backyard, cats meowing, dogs barking, crickets
chirping. It's lots better music to my ear and soul than the honking of cabs and cars,
the sirens of police and fire trucks.
I  work full time. I  clean my own house, do the laundry, cooking and gardening. I
enjoy my grandchildren. I'm happy to be alive. I  am grateful and say thanks in my
prayers every day for Dr. and Mrs. W illiam Donald Kelley and the Kelley program.
Dr. Kelley: "Betty brings to mind one of the important features of the current cancer
situation; many people prefer to do nothing than to go through being tortured by
chemotherapy and


. So,
I’ll tell myself that I’ll do it in the future, then I don’t have to admit
to myself that I’m not going to do it. And it is easier to accept myself
this way.” This is the sort of convenient if fallacious reasoning that
can be brought into play when you are faced with having to do
something which is unpleasant or difficult.
If you are a person who lives one way and says you are going to
live another way in the future, those proclamations are empty. You
are simply a person who is always adjourning and never getting
things done.
There are, of course, degrees of procrastination. It is possible to
put things off up to a point, and then complete a task just prior to
the deadline. Here again is a common form of self-delusion. If you
allow yourself an absolute minimum amount of time to get your
work done, then you can justify sloppy results or less than top-notch
performance by saying to yourself, “I just didn’t have enough time.”
But you have plenty of time. You know that busy people get things
done. But if you spend your time complaining about how much you
have to do (procrastination), then you’ll have no present-moment
time for doing it.
I once had a colleague who was a procrastination specialist.PUTTING AN END TO PROCRASTINATION—NOW  / 179He was always busy chasing down deals and talking about how
much he had to do. When he talked, others got tired just imagining
the pace of his life. But a close look would reveal that my colleague
actually did very little. He had a zillion projects going in his mind
and never got down to work on any of them. I imagine that each
night before dozing off, he deluded himself with a promise that to-
morrow he would get that job finished. How else could he go off to
sleep with his self-delusional system intact? He may have known
that he would not, but so long as he swore that he would, his present
moments were safe.
You are not necessarily what you say. Behavior is a much better
barometer of what you are than words. What you do in your present
moments is the only indicator of what you are as a person. Emerson
wrote,
Do not say things. What you are stands over you the while, and
thunders so that I cannot hear what you say to the contrary.
Next time as you say you’ll get it done, but know that you won’t,
keep those words in mind. They are the antidote to procrastination.
Critics and Doers
Putting it off as a way of life is one technique that you can use to
avoid doing. A non-doer is very often a critic, that is, someone who
sits back and watches doers, and then waxes philosophically about
how the doers are doing. It is easy to be a critic, but being a doer
requires effort, risk and change.180 / Your Erroneous ZonesTHE CRITIC
Our culture is full of critics. We even pay to hear them.
As you observe yourself and the people around you, take note of
how much social intercourse is devoted to criticism. Why? Because
it is just plain easier to talk about how someone else has performed
than to be the performer. Take note of real champions, those who
have sustained at a high level of excellence over a period of time.
The Henry Aarons, the Johnny Carsons, the Bobby Fishers, the
Katharine Hepburns, the Joe Louises, and people of that ilk. Doers
at the highest levels. Champions in every way. Do they sit around
poking serious criticism at others? The real doers of the world have
no time for criticizing others. They’re too busy doing. They work.
They help others who are not as talented, rather than serve as their
critics.
Constructive criticism can be useful. But if you’ve chosen the role
of an observer rather than a doer, you are not growing. Moreover,
you may be using your criticism to absolve yourself of the respons-
ibility for your own ineffectiveness by projecting it onto those who
are really making an effort. You can learn to ignore the fault-finders
and self-appointed critics. Your first strategy will be to recognize
these same behaviors in yourself, and resolve to eliminate them en-
tirely, so that you can be a doer rather than a procrastinating critic.
Boredom: A Spin-Off of Procrastination
Life is never boring but some people choose to be bored. The
concept of boredom entails an inability to use up present moments
in a personally fulfilling way. Boredom is a choice; something you
visit upon yourself, and it is another of those self-defeating items
that you can eliminate from your life. When you procrastinate, you
use your present moments doing nothing, as an alternative to doing
anything. Doing nothing leads toPUTTING AN END TO PROCRASTINATION—NOW  / 181boredom. The tendency is to blame boredom on the environment.
“This town is really dull” or “What a boring speaker.” The particular
town or speaker is never dull, it is you experiencing the boredom,
and you can eliminate it by doing something else with your mind
or energy at that moment.
Samuel Butler said, “The man who lets himself be bored is even
more contemptible than the bore.” By doing what you choose, now,
or using your mind in creative new ways now, you can insure that
you’ll never again choose boredom for yourself. The choice, as al-
ways, is yours.
Some Typical Procrastinating Behavior
Here are some areas where procrastination is a much easier choice
than action.
• Staying in a job in which you find yourself stuck and unable to
grow.
• Hanging onto a relationship that has gone sour. Staying married
(or unmarried) and merely hoping that it will get better.
• Refusing to work on relationship difficulties such as sex, shyness
or phobias. Simply waiting for them to improve, instead of trying
to do something constructive about them.
• Not tackling addictions such as alcoholism, drugs, pills, or
smoking. Saying, “I’ll quit when I’m ready,” but knowing that you
are putting it off because you doubt that you can.
• Putting off arduous or menial tasks such as cleaning, repairing,
sewing, lawn work, painting and the like—providing you really care
about whether or not they get done. If you wait long enough, maybe
it will get done by itself.
• Avoiding a confrontation with others, such as an authority fig-
ure, a friend, a lover, a salesperson or a serviceman. By waiting, you
end up not having to do it, although the confrontation might have
improved the relationship or the service.182 / Your Erroneous Zones• Being afraid to change locations geographically. You stay in the
same place for a lifetime.
• Putting off spending a day or an hour with your children which
you might enjoy because you have too much work or are bogged
down in serious matters. Similarly, not going out for an evening to
dinner, or to the theater or a sports event with your loved ones and
using your “I’m busy” line to postpone it forever.
• Deciding to start your diet tomorrow or next week. It’s easier
to put-it-off than to take-it-off, so you say, “I’ll get to it tomorrow,”
which of course will never arrive.
• Using sleep or tiredness as a reason for putting it off. Did you
ever notice how tired you get when you are close to actually doing
something uncomfortable or difficult? A little fatigue is a terrific
deferring device.
• Getting sick when you are faced with a disquieting or trouble-
some task. How could you possibly do it now, when you feel so
terrible? Like exhaustion above, it’s an excellent technique for pro-
crastinating.
• The “I don’t have time to do it” ruse, in which you justify not
doing something because of your busy schedule, which always has
room for those things that you really want to do.
• Constantly looking forward to a vacation or that dream-trip.
Next year we’ll find Nirvana.
• Being a critic and using your criticism of others to camouflage
your own refusal to do.
• Refusing to get a physical checkup when you suspect some
dysfunction. By putting it off you don’t have to deal with the reality
of possible illness.
• Being afraid to make a move toward someone you’re fond of.
It’s what you want, but you’d rather wait it out and hope that things
work out.
• Being bored at any time in your life. This is merely a way of
putting off something and using the boring event as a reason for not
doing something more exciting.PUTTING AN END TO PROCRASTINATION—NOW  / 183• Planning but never putting in action a regular exercise program.
“I’ll get started on that right away…next week.”
• Living your entire life for your children and always putting off
your own happiness. How can we afford a vacation when we have
the kids’ education to worry about?
Reasons for Continuing to Put It Off
The rationale for putting it off is composed of one part self-delu-
sion and two parts escape. Here are the most important rewards for
hanging onto procrastination.
• Most obviously, putting it off allows you to escape from unpleas-
ant activities. There


profited by it."
After this narration he took me to two persons who have been
benefited by his advice.
223 224 : AUTO-URINE THERAPY
1, Rampyari of thirty years had irritation in her right fingers and
they had sepsis also. But a fortnight's urine-wash made her fingers
return to their healthy normal state.
2. Shri Ram Pratap is a carpenter aged 45 years. For the last
three or four yers he was suffering from cold and occasionally ran
temperature aslo. Even after a year's atlopathic medication, it could
not tender. him ac.y complete or lasting relief from his ailment. It
only aggravated constipation. So in 1974 he began to drink
autc-urine daily twice orthrice and within ten days or so he was
well. During tr.:Jtment he had given up smoking hukah. Now
occasionally v.'hen any comlaint is felt he takes urine. He thinks,
urine to be the most beneficial for strenght and energy.
-.:
-EDITOR
3. Thirty-year-old pain in legs : Shrimati Bhagavtiji, wife of the
famous Hindi writer and thinker, began to feel pain in her legs.
Gradually it" became so acute that it renderd her invalid and
crippled. For a year she was under homoeopathic and for a couple
of weeks or so electric.treatment. No discernible gain was registered.
On reading about urine therapy she adopted· it. Even with her first
drought.she felf a' return of strength.
For seven days she massaged for two hours daily with old urine.
Due to certain circumstances she could not proceed with her
treatment but she had already regained 70% of her old activity.
Whenever there is pain she manages with urine.
She invariably takes her morning constitutionals and eats only
bread made from self-ground flour. She has implicit faith in urine
therapy.
4. Sciatica : Shri i.~~lkiat Singh Gill is Sports Instructor at the
Central PubliC School of the Pherozepur Cantonment (Punjab). He
wa~ suffering fr6m nervous ailment of the hips and the thighs. He
was also· a patient of gastric congestion. He had very little appetite.
Nature-cure could not give·him complete relief. Urine therapist Shri SKIN DISEASES : 225
Vi jay Kumar Gupta, Advocate, treated him under auto-urine thE:rapy
and put him on a fast with urine. A fortnight urine intake and
massage cure) him of all his complaints.
5. Paralysis at:d Spindly Sl:2en : Miss Saraswati Janwade, 25,·
elder sister of Ashok Janwade of Indore (M.P.) is a teacher in a
Bhilai school. Mr. Janwade narrates how his sister was saved:
11My greate.;t achievement in the field of auto~urine therapy can
be the miraculous recovery of my elder sister. She was bed-ridden
for tbree months. Not to talk of getting up from bed she could ~ot
even,move her body below waist. Her left leg was slowly losing its ·
tone. Even touching her affected part would give excruciating pairi.
Some bedsores also had erupted. In this condition I massaged he~ for
two or three hours daily with urine, occasionally. even with fresh
urine. Giving up all medication she was given her urine twice or
thrice daily. Within a fortnight she was half way through recovery
and by the end of the month she could get up and move. Today she
is fully recovered.. lt is now only four months since she began her·.
t1eatment. Her left leg which was getting thinner Mas regained its
natural tonal shape and is ful.ly healthy.11
~-•
Ct:fAPTER VIII
SKIN DISEASES
1. Eczema :_(1) Shri lajjaram Chaudhuri who was them 75 years
old lived in Tikriwalan (DeHli). He had dedicated his life to the
service of his country since the Jallianwala Bagh episode. He was a
leader in the struggle for freedom. Nowadays he is engaged in rural
uplift.
About two years ago, he had suffered from eczema. He,massaged
himself with (stale) urine for 45 minutes and drank urine once. He
was cured within a month. Had he taken a fast with urine he would
have been we!l much earlier. He had also not observed dietatic
restrictions. I'' 226 : AUTD-URINE THERAPY
2. Shri Ravi Jain of 25 years lives in jammu. His right arm, back,
neck and forehead had been affected with eczema. Itching and
irritation was experienced all over the body. Pus and blood used to
ooze out of sores as large as a rupee coin.
Vaidyas' and doctors' treatment had some effect but on
discontinuing the treatment the disease would relapse. His family
members also were troubled;
Shrimati Kala Jain advised him to try Shivambu (urine therapy).
He drank it four-five times a day and mqssaged every day for an
hour. The sores were covered with urine-soaked earth packs
overnight and for two hours in the morning. His sores were cured in
a fortnight and he was free_from the disease within a month.
· There were several other cases of recovery from eczema.
2. Pyoderma. and Psoriasis : Shri Mavji Gokuldas Asar aged 50
'lives in Bombay. Here is in substance what he narrates in his letter to
Dr. Paragji Desai dated 1-3-1973 :
"I was. suffering from psoriasis and pyoderma for about five
years. I tried allopathic, homoeopathic, Ayurvedic and nature cu~e
treatments without any gain. I was so desperate due to my ailment
that I was planning to resign from my service and retire to my native
place in Kutch. But then my friend Kanji D. Vaidya inspired and
encouraged me to have recourse to urine treatment. I resolved to
take up this treatment till I am fully recovered. ·
I followed instructions given in the book Manav mutra regarding
urine intake and urine massage. In the beginning for a few days I
felt nausea, restlessness and weakness. One day while in sleep, I
passed urine in the bed. Its colour was like blood. I was frightened
and so consulted the Vaidya, who wa.s my well-wisher. He advised
and encouraged me to continue the treatment with faith and
patience I thereafter gradually recovered and by the end of fifth
month I was about 95% cured. Even now I continue to drink urine
twice daily, and take occasional massage with it. I am quite certain
that I shall be completely cured."
·~ ; SKIN DISEASES : 227
3. Rashes : Smt. Asha Mehta's (see Asthma and inflammation ef
lungs in Hindi, p. 135) son Anafsingh also has faith in urine
th-.rapy. Smt. Asha Mehta describes how her son cured his
colleague of his skin cisease:
"My son's class-mate used to get rashes on his body. My so~,
who was studying in the Engineering College of Patiala, used to
keep two or three-bottles filled with his urine. They were labelled
"Nectar of Life" 1, 2, 3. Whenever anyone had an injury he would
treat it with botte No. 1, which had urine several da(S old. Bottle
No. 3 contained fresh ·urine which he used.ln eye-trouble and
similar conditions.
"His class-mate came one day and said, 'You have some
medicine called nectar. Give me some. I am at my wit's end owing
to these rashes.' He gave some quantity from No. 1 and asked his
class-mate to apply it both in mornings and evenings. With a week's
application the rashes vanished."
4. Nine-year-old sore : Last year a Jain Mulli told me that Shrl
Satyendra Muniji propagates the urine therapy. In somana Mandi
(Punjab), I met him after Divali. He told me that at his instance
several people had been free from their respective ailments. He also
narrated his own case. He had cured but it turned into a sore.
Western and :ndigenous medicines, even the so-called "germscutter"
proved futile. He had to suffer from it for nine years. At last urine
massage and urine intake drove away the nine-year-old complaint.
-EDITOR
5. Pimples on the Face : ::hri Hansraj Choudhari studies at the·
agriculture college in Anc.1d (Gujarat). He was much troubled
with pimples on his face. At my suggestion. he began urine
treatment. With the massage of urine and drinking he had


ure‐ or rather‐suppress the
disease. (See  his New Science of Healing.)  89
 Jaundice. It must  be remembered  that jaundice is merely  a symptom  of
some chronic or acute affection  of the liver and is not a disease in itself.
My first and  most difficult case  where a jaundiced  condition  obtained
was in 1919, at the beginning  of my career as a urine‐therapist.  This
case  took 10 days to clear up on a urine‐fast plus tap‐water.
I have not had  a number of jaundice cases; but with those I have
treated it has been remarkable  to watch the discolouration  of the skin
gradually disappear  during the first two or three days of the fast, and
then as the penance has continued,  give place  to a colour as fresh  and
healthy as the complexion  of a diarymaid!  Ten days or less have usually
sufficed to clear up a jaundiced  condition,  that is provided it has not
been due to cancer of the liver. This dread disease I regard as
practically  hopeless  by whatever  means it is treated. Even biochemic
practitioners,  who have claimed to cure  some cases of cancer,  maintain
that if the liver is involved, nothing can be done.  Nevertheless  I once
supervised  a urine‐fast in the case  of a man who had been such a heavy
drinker that over a period of years he had drunk  a whole bottle of
spirits per diem.  This man  decided to try a urine‐fast  while his doctor
was away on holiday.  He drank all the urine he voided, but on the tenth
day it remained  as bloody and  as full of red sandy deposit  as it was at
the beginning  of the penance. On the day in question  the doctor
returned from his holiday, and  an incision was made in the scrotum.
The following  day the patient passed away in a state of
unconsciousness.  Whether his liver which  was "dead" could ever have
been made to function  again if the fast  had continued  and  there  had
been no surgical interference  is very problematical;  but I confess  I was
much distressed  that at any rate I was not given the chance  to try and 90
 save the unfortunate  man's life, especially  as during the fast he had lost
very little flesh except in the face, and  so, here  seemed some prospect
of his ultimate recovery.  And, after all, where  there  is life there is hope!
Case of paralysis,  premature  old age, loss of memory, etc. Male patient,
aged 60. Medical verdict, "a few weeks to live." Had  had  two paralytic
seizures, the first occurring  after an attempt to get rid of influenza by
means of fresh  fruit and fruit juices.  After the second  seizure he had no
memory, and  appeared  to be in his dotage, though only 60.  He
underwent  a urine‐fast with rubbings,  for 59 days, broke the spell for a
fortnight,  living on the one meal a day plan, then fasted further  for
another  35 days. Memory and  his speech returned in 20 days during
the first  fast, and the cure  was completed  during the second, the prime
cause of the trouble having been an arthritic condition.
Loss of hair. This same man who had lost his hair, not only regained it
during the second fast‐ his head was  rubbed  daily‐but instead of being
grey it assumed  its original  color… Many of my correspondents,  I may
add, report renewal of hair as the result of rubbing the head with old
urine as a daily habit.
Reports from  correspondents  on influenza,  pneumonia,  pleurisy and
appendicitis.
These reports show that as a general rule from three to eight days'
urine‐fast suffices to cure  influenza,  pneumonia  and pleurisy. The same
can be said of appendicitis.  In some cases of the latter,  one small meal a
day has been allowed, though all the urine passed  must  be taken. In
severe acute cases with fever, a complete  urinefast  is essential.   91
 And here  I would emphasise  the fact that to press food on a sick man  or
woman on the principle that strength, must  b.: kept up, is the height  of
medical folly.  To an invalid whose instincts and  organs  rebel against
taking nourishment,  food acts like a poison.
Cataract. Before  it became  illegal  for laymen to mention the fact that
cataract may  yield to treatment  without operation,  I found that in many
cases, 10 days'  urine‐fast  was sufficient  to dissolve the film that forms
over the eye. The longest required was a 28 days'  fast. Whether it is
against the now existing law for any layman to say that he has cured
cataract before the law was  passed, is a subtle point on which  I am not
qualified to pronounce.  But in case  the disclosure  should be illegal, we
must  assume that the cases cured had  been falsely ding nosed, since
the law implies  that no one save a qualifies oculist can cure  genuine
cases, namely with a knife Nevertheless,  it is only veracious  to say that
cataract is by no means always an isolated condition.  What we need to
remember  is that the eye is a part of the body, and therefore  in treating
the body