 spinal cord severations repair themselves after years in which the
patient was almost completely immobilized. I have seen the body realign and
reshape itself from various deformities. If you follow nature’s laws, you will
find that the power of God and nature is unlimited.
Remember, there is a reason for everything, including health and disease.
It’s all about the law of cause and effect: your decisions and actions set the
cause in motion and you eventually experience the effect. Don’t get lost in an
endless scientific barrage of “treatment” concepts. Always try to understand
what is causing something. Ask yourself what the side effects might be of
whatever you do, eat, drink, breathe, feel or think. All these things
become
your experience—physically, emotionally, mentally and spiritually.
“Disease” is only a word used by the medical community and associated
with a set of symptoms that the body displays. When an allopathic doctor
refers to a disease, he/she does not understand the true nature of the body and
its response to genetics, toxicity and acidosis. They do not understand the
chemistry and physics of nature and the need for human beings to live and
consume in harmony with it.Forget diseases. Clean and strengthen your body (cells) and there is
nothing you can’t overcome (cure). Life begets life, death begets death. The
strong survive and the weak are consumed. This is especially true at the
cellular level. Make your body (and the cells that run it) strong again and you
will experience vitality and robust health and live a disease-free life.
Summary

Almost all tissue failure begins with acidosis and toxicity. As tissue fails, or
becomes congested, disease symptoms begin, both local and reflexed. By
“reflexed” we mean that many times we feel pain in one area, but the problem
or weakness originates in another part of the body. An example of this is
when the gallbladder is inflamed you may experience right knee pain or
weakness. You would never correlate the two because of the distance
between them.
We commonly and mistakenly call the symptoms of acidosis and toxicity
“disease,” and attempt to treat these symptoms with suppressive drugs. This is
not only foolish, but also deadly, as this eventually causes tissue failure
leading to tissue death. Never treat the symptoms; cure the cause. If you treat
the symptom, you never cure what created the symptom in the first place.
This means that in the future the root cause of the symptom of your disease
will take its toll on you, and could end your life.
Treatment never
cures.
 Don’t treat—regenerate. It’s our only hope of
survival. Simply remove the inflammation throughout your body by
detoxification. Detoxify yourself of all the chemicals, unnecessary mucus,
toxic heavy metals, unnecessary parasites and acids. A clean and alkaline
body is a healthy and strong body.
Nothing is mysterious when you understand the truth behind it. Disease
is simply a natural process, an effect that the body experiences when its cells
begin to fail from toxicity in the form of excess mucus, vaccinations, metals,
chemicals and other pollutants, and from acidosis, that is, inflammation.
Cleaning out the body and strengthening the cells are the only ways to bring
about genuine healing.
MODULE 5.2Parasites, Good or Bad?

For the last 200 years or so scientists have spent a lot of time and money in
researching the ominous parasite. We have poured antibiotics into our bodies
until we have developed severe allergies, excessive fungal growth, lymphatic
suppression, tissue damage and new diseases, including strains like MRSA—
methicillin-resistant staphylococcus aureus. And in many cases, the use of
antibiotics has resulted in death. The pharmaceutical cartel, the U.S.
Government, and various scientific communities have experimented with the
oftentimes deadly “vaccination,” as we discussed in
Chapter 4
. Vaccinations
have proven to be one of the greatest killers ever invented. From this
methodology we have started a genetic landslide that we cannot stop, which is
why we are seeing chronic and degenerative conditions in infants and young
children. We have created so many mutations in bacteria from the use of
antibiotics; we have created so many mutant and deadly viruses that these
pathogens are rapidly destroying the human species.
People oftentimes become so intellectually obsessed that they cannot see
the forest for the trees. Let’s take a simple look at why nature (God) created
parasites. Webster’s Dictionary defines a parasite as “an organism that feeds
off of another.” For our purposes I would change this definition to “an
organism that feeds upon the toxicity and weaknesses of others.”
To understand the parasite’s function better, let’s look at what happens if
we shoot and kill a deer. (This is an example only.) Flies are the first
creatures attracted. Their work is to lay eggs, which become maggots. What is
the job of a maggot? The same as other proteus (protein-splitting) types of
parasites—to eliminate the dead carcass of the deer. This is the way nature
cleans itself. Otherwise, the bodies of all dead animals would still be here.
Nature is constantly changing from one form into another.
Did you know that maggots are currently used in hospitals to debride
(clean) wounds? In World War I, when medical attention was slow and so
many of the wounded men developed maggots in their wounds, the maggots
kept their wounds partially clean so that many were able to survive.
Certainly God did not design parasites to attack healthy tissue or we
would all be dead.
Parasites are everywhere, and you can see their vital role
on this planet in helping nature eliminate the weak so that the strong survive.
This keeps the cycle of nature going. The atoms in this world are neverdestroyed, just changed by different actions, including oxidation, ionization,
and parasitic action, just to name a few.
An example of how we can accumulate parasites within our physical
body was seen in a case involving a nineteen-year-old female. She came to
me undernourished and thin from malabsorption of her foods. She was tired
all the time, and was never feeling as good as she should. She had muscle
aches and digestive problems. As I started her on my detoxification program
she began to eliminate a lot of mucus, which is standard. She also began to
notice “weird-looking creatures” in her stools. She drew me pictures of what
she saw; pictures which even astounded me. Two were tapeworms—one a
beef tapeworm, and the other a common tapeworm. She saw roundworms
and pinworms, flukes (“jellyfish-looking” creatures), and other unidentifiable
parasites. She panicked and went to the Emergency Room of her local
hospital where the ER doctor told her that “there is no such thing as parasites
in Americans.” The young lady insisted that the ER doctor have her stools
tested, which he did after much apprehension and discussion. The report
came back from the lab that this sample was full of parasites.
We are a host to many parasites, mostly microbial. However, I would
guess that about 40 to 75 percent of homo sapiens have the larger ones that
you can see if you look for them. There are many different types of parasites
including yeasts, fungi, warts, viruses, bacteria, worms of all types, and
flukes. Most people have many of each of these types in their bodies. All
people have yeast (Candida) or fungus in them. Over thirty different strains
of fungus can be found in most people. The yeast-type fungus is mostly
located in the mouth to aid sugar and starch digestion. Those with
overgrowths of a fungus type called Candida albicans which grows
throughout the body suffer from fatigue, listlessness, itching, skin irritation
and infections, just to name a few of the symptoms.
Candida creates a craving for sugars and starches, and patients are
typically and incorrectly told not to eat fruits because of the sugars. As we’ve
learned in a previous chapter, fructose and glucose are two of the principal
energies or fuels for a cell. These sugars are simple sugars and are essential to
the body as its main source of fuel. Fruits are vital in helping the body
eliminate Candida because they are high in antioxidant and astringent
properties. These properties clean the lymphatic congestion out of the tissues,
which is essential since congestion is the “home” of these little critters.
Complex sugars, however, are another story. They are super fuels (or food)
for Candida, but are unusable as fuel by the body until they are broken downinto simple sugars. Using an herbal parasite-and-lymphatic-cleansing
program to make a more effective “kill,” will immensely help anyone
suffering from disorders linked with Candida.
VIRUSES

I have included the term “virus” under parasites. However, we still do not
know for sure what a virus is. Some scientists think that they are components
of decomposed cells. Others think they are microorganisms. We do know that
they are some sort of protein structure, and that they have no known “life” to
them, like bacteria or protozoa. I believe that viruses are a protein catalyst for
immune response. When a cell becomes weakened, it can release its own
“virus” (


ly,  I take  my mind  off of It entirely!
Therefore,  'Mighty  I AM  Presence,'  You  take  command  of
this body  now;  and  bring  it into  Your  Perfect  Symmetry";
then  be at Peace  and  rest  about  it. Every  time  the human
has an opinion,  say:  "Hold  on! You  are to have  no opinion"!
and you will  find  the Presence  will  do This  Perfectly!
I want  to say:  you  are Free  from  this  hour!  Don't  longer
accept  anything  else,  any  suggestion  of anything  else!  If
you will  just feel This,  and  if you  believe  I speak  the Truth,
you will  know,  you  will  feel,  your  Freedom  definitely  in
your  feeling.  Therefore,  you  will  feel  a strength  sustained 100 THE  "I AM"  DISCOURSES
within  you,  which  will  give  you  Great  Joy from  this  hour!
No matter  what  the outer  appearance  is, do not accept
again  for a single  instant,  any  lack  of strength,  courage  or
power;  because  your  Presence  which  beats  your  Heart  is
your  Power,  Strength,  Energy,  Courage  and  Everything
Else which  is required,  to give  you  everything.
Remember  what  We  have  said:  you  shall  all sing  again
with  a Greater  Power,  than  you  have  ever  known!  Accept
That  Charge,  if you  will,  and  let Its Full  Power  of Action
go on within  you.  Don't  allow  the appearance  world  to have
any affect  upon  you  again;  but  just  in Great  Joy  say:
" 'Mighty  I AM  Presence'  I accept  the  Fulness  of Your
Power!  I say  to all these  appearances  within  or without
my Being:  4You  have  no power'!  Therefore,  I stand  forth
Free  right  now;  forever  held  in the Embrace  of the Light
of my 'Mighty  I AM  Presence'  always  Free  and  Victorious."
So shall  It be!
Beloved  Ones,  We see the Expansion  of your  Light!  We
see your  Victory!  Don't  ever  for one  instant,  yield  to any
appearance  longer.  Say  to every  appearance  in the  outer
world:"  'You  have  no power'!  'Mighty  I AM  Presence'  You
are the only  Presence,  Power  and  Intelligence  acting  here.
Take  command  and  hold  Your  Dominion  and  produce
Your  Perfection."
I could  go on, and  on, and  on, but after  all, it is not so
much  a matter  of what  We  say,  but what  you  feel  which
counts!  Won't  you  feel tonight,  your  Absolute  Freedom  in
every  way;  in your  Perfect  Health;  in your  Perfect  Accept-DISCOURSE  VIII 101
ance  of your  Mighty  Directing  Intelligence ? It is there  for
your  constant  use!
Saint  Germain,  Nada  and  Myself  thank  you  all for your
sincere  work;  and  We trust  you  will  realize,  it is only  just
the beginning  of what  can unfold  from  within.  Go on, and
on, in your  Great  Desire  for Freedom  and  Victory;  but re-
fuse absolutely  to listen  to suggestions  of the outer  world;
to prophecies  or anything  of that  kind.  The  world  is full of
human  opinions  which  are of no importance;  but  your  at-
tention  to the Presence  from  which  ALL  Perfection  comes,
is of Very  Great  Importance!  Stand  firm  within  It and  have
Its Blessings.
Beloved  Ones,  what  a Very  Wonderful  Thing  it is to give
Us your  attention.  Do you  know,  while  you  are sitting  here,
you are no more  a part  of the outer  world  of mankind,  than
if you  had  never  lived  in it? You  are living  this  two  hours
in the World  of the Ascended  Masters.  Can  you  not feel It?
Can you  not retain  It? You  can,  even  though  you  move
about  in your  daily  activities  in the outer  world,  still  can
you retain  the feeling  of these  two  hours  or more.
So long,  as the human  conditions  exist  in the  physical
world  as certain  limitations,  from  which  only  the Ascension
can free  you,  We  must  wait!  Oh,  how  many  times,  We
would  love  to gather  those  Certain  Individuals  together
and give  This  Assistance.  It can only  be done  occasionally.
Will  each  one  of you  hold  the  Memory  of This  Sacred
within  your  Hearts  always,  for It is greatly  to be cherished ?
Do not be disturbed  by the appearance  world.  Human 102 THE  "I AM99  DISCOURSES
Beings  come  and  go, but the Law  goes  on forever;  and  We
thank  you  for your  noble  efforts  very  much.  Beloved  Ones,
do you not see how  in every  single  effort  to bring  Enlighten-
ment  to another,  you  retain  a Great  Blessing  within  your-
selves?  How  can  human  Beings  go on, when  they  have
touched  the Light  of their  Presence,  as some  in your  beloved
city are doing,  thinking  they  are deceiving  others ? How
can they  practice  deception  and  go on thinking  it is not
known ? How  can Students  of the "I AM"  do this thing,  yet
there  are those  in your  city  who  think  they  are deceiving
others.
Tonight,  I want  to prompt  you  on those  things,  so you no
longer  accept  them.  Remember,  human  appearances  are
but the shifting  sands  of the desert.  They  have  no power,
but to confuse  the one  who  accepts  human  reports!  Don't
do it, Dear  Ones!  Anything  which  speaks  of less  than  the
Perfection  of the Presence,  you  don't  want!  Therefore,  cast
it out of your  world!  It does  not belong  there!  Then,  go on
in the Great  Joy of your  Presence.
I wonder  do you  realize  what  it means  for our  Beloved
Betty  Mundy  to take  down  all of this,  which  she  has  so
faithfully  done;  and  our Beloved  Lotus  to get this  ready  for
the Students  everywhere?  In a conversation  of this  kind,
don't  feel  under  obligation  to use in published  form,  just
every  word  I have  said;  because  it is done  to bring  Certain
Activities  within  you;  but it is needed  to stabilize  and  hold
such  a Firmness,  that  no longer  is there  a single  moment
yielded  to less than  the Perfection  which  you  want. DISCOURSE  VIII  103
I thank  all of you  for This  Opportunity,  to again  give
forth  This  Assistance,  and  one  day  you  will  see how  much
It has meant;  but  remember,  you  are not separate  from  Us
and you  know  you  cannot  be separated  from  your  "Mighty
I AM  Presence"!  Therefore,  why  give  power  any  longer
to human  appearances,  to human  discordant  conversations ?
Why  do it? I am sure,  you  will  all be strong  enough  from
this hour,  to just  simply  hold  the Wall  of Light  so strong,
that not a discordant  thing  can  register  within  your  feeling
world.
May  each


 doctor who prescribed these toxicmedications, the pharmacist who knowingly dispensed toomany drugs, her school, or the social workers? Her deathmight easily have been prevented if the medical professionwas aware of how hormones contribute to this condition. Istrongly feel that her ADHD/bi-polar disorder might havebeen eliminated with proper nutrition and utilizing naturalbio-identical progesterone.
In 2002, there were about 2.5 million children in the United
States on anti-psychotic medication alone, and millions of otherson stimulants and anti-depressants. T oday there are probablymore. How many have wound up like Rebecca Riley or will doso in the future?147 HORMONAL IMBAL ANCES IN CHILDREN THOUGHTS ON CHOLESTEROL
chapter SEVENTEEN
Elevated cholesterol is often a barometer pointing to some
underlying problem in the body’s metabolic system. It’s anextremely complex issue that goes way beyond what I intendto cover in this book. However, I would like to addresscertain factors.
The liver is the main source of cholesterol, and the raw
material for making cholesterol is the fat that is stored there.The primary source of this fat is excess carbohydrates that areingested, rather than fat that is ingested. A study was done atJohns Hopkins University to determine the effect on choles-terol of eating white meat (fish and chicken) versus red meat(all other meats). The results showed that white meat and redmeat
lowered cholesterol by the same amount.
T o a large extent the thyroid gland controls cholesterol
metabolism. In fact, when I went to medical school they oftenreferred to the cholesterol level as “the poor man’s thyroid test.”Unfortunately, many doctors fail to assess thyroid functionwhen dealing with elevated cholesterol because the emphasis inmedicine is on treating the symptom and not the cause. Givingthyroid hormone can very often lower the cholesterol level.
Most people are aware of HDL and LDL as two types of
cholesterol. These are actually lipoproteins that transport
149cholesterol throughout the body. Both are necessary for
proper health. LDL has a reputation for being “bad” because itcan oxidize and cause damage to the coronary arteries. HDL isconsidered “good” because it prevents LDL from oxidizing: thehigher the HDL level, the better. There are studies indicatingthat more people with low total cholesterol levels have heartattacks than those with high levels. If this is the case, then pre-sumably the issue is not the level of cholesterol but whether ornot it is being oxidized.
It is estimated that 20 percent of the American population
has Syndrome X, a disease of hyperinsulinemia, or highinsulin. Insulin puts sugar not only into fat cells, where it getsconverted into fat, but also into the liver—where it also isconverted into fat. This is the primary fuel used to manufac-ture cholesterol. If someone has high LDL cholesterol and alsohas a low HDL cholesterol and an elevated triglyceride level(the hallmarks of Syndrome X), lowering their insulin leveloften helps bring the total cholesterol level down.
As people get older, hormone levels go down, and most
hormones are made with cholesterol. One theory says that therise in cholesterol levels as we get older is partially a responseby the body to the lowering of our hormones, that is, it istrying to provide more substrate to raise our hormones. Alongthese lines, one might anticipate that bio-identical hormonereplacement would lead to a lowering of cholesterol.
STATIN DRUGS AND COENZYME Q- 10
The largest-selling drugs in the world are Lipitor and Zocor.
Other statin-type drugs that lower cholesterol by preventingcholesterol production include Pravachol, Mevacor, Lescol,Crestor, and Vytorin. All these drugs have the same side effects,150 THE MIRACLE OF BIO-IDENTICAL HORMONES  which include brain damage and memory loss. Perhaps this is
not surprising, given that most brain tissue is made up ofcholesterol and there are special cells in the brain that producecholesterol. I suspect that years from now, statin drugs may beimplicated in an epidemic of Alzheimer’s and Parkinson’sdisease. They can also cause damage to the liver, nerves,muscles, and the heart. The most serious side effects areirreversible kidney failure and sudden death.
One of the most powerful antioxidants for the heart is
coenzyme Q-10. As people get older, the body producesdecreasing amounts of this element. Because of this, there areprobably no benefits to taking a statin drug after the age of 60.
Statin drugs lower coenzyme Q-10 levels, which is what
produces the majority of the side effects of these medications.Obviously, if you are taking one of these drugs, I wouldrecommend also taking coenzyme Q-10. It is available in drugstores and health food stores. My recommended dosage is atleast 200 mg a day.
One wonders if the utilization of antioxidants by
themselves might be of more benefit in preventing coronaryartery disease than lowering cholesterol.
A FRIENDLY WARNING
Many people have heard of Vioxx, a pain medication removed
from the market because of cardiac concerns. Recently a juryawarded 253 million dollars to the wife of a patient who diedof a heart attack while on Vioxx. This sum was primarilypunitive damages, because evidence at the trial indicated that themanufacturer had been aware of cardiac problems associatedwith Vioxx for many years. In point of fact, this was not secretinformation. The association between Vioxx and heart151 THOUGHT S ON CHOLESTEROL  attacks was generally well publicized in various studies but
unfortunately was not noted by the physicians, whoprescribed 2.3 billion dollars worth of the drug per year. Inmy view, the jury was saying: we understand that drugs cancause serious side effects, and if a drug company knows thata certain segment of a population (e.g., heart patients) shouldnot take a certain drug, then the company should let theFDA and the drug-taking population know it, too, and sendout “Dear Doctor” letters.
That brings us to the medication Zocor, made by the
same pharmaceutical company. Right now, it is the numberone selling drug in the world. Side effects of the drug includebrain damage, memory loss, nerve damage, irreversiblekidney damage secondary to severe muscle damage, heartdamage, and sudden death. Most, if not all, of these sideeffects are related to the lowering of coenzyme Q-10, anextremely potent antioxidant that the heart cannot functionwithout. Sixteen years ago the company that manufacturesZocor received a patent for a new formulation of Zocor thatincludes coenzyme Q-10. When the time comes forstatin-type drugs to be scrutinized more for safety, this factmay come back to haunt the manufacturers. It may representanother example of prior knowledge of potential problemsand not publicizing the fact that all people taking statindrugs should probably also be taking coenzyme Q-10.152 THE MIRACLE OF BIO-IDENTICAL HORMONES  MORBID OBESITY AND
ROGER P.
chapter EIGHTEEN
Roger P., 47, arrived for his intake interview weighing 420
pounds. His pear-shaped body was the classic body type forsomeone who is pouring out excess estrogen along with toomuch insulin.
His hormone imbalance was accompanied by a host of
other problems. He was reclusive, a drinker, and his body wasin constant pain. As Roger tells his story, the reader willappreciate the extent of his struggle against obesity, whichcreated devastating physical and emotional havoc.
I’ve been fat my whole life. Being the fat kid in school made
me an outcast. When you’re always on the outside looking in, yourlevel of caring declines. I felt that everything and everyone wasagainst me, and I was an angry kid.
Not only was I fat but I was weird looking, too. I carried all
my weight in my hips and thighs, like a woman. I was one of thoseobese people who seem to be not a “he” or a “she” but an “it.” Ilooked like two different people stuck together.
In my line of work, which is designing and building binary data
systems, I’m able to work solo as a contract employee. I always choseto work from home, going in for meetings as infrequently as possible.I fashioned my career to allow for maximum reclusiveness.
153I was always ashamed and embarrassed. Whenever I went out
to eat I would find the darkest, most secluded corner in therestaurant to hide out in. Clothes were a problem, too. For years Iwore bib overalls, the monster size. I couldn’t button them all theway up on the sides.
And I lived in fear of children. Children would see me in
public and pipe up with something totally humiliating. I startedscheduling my visits to the market for the middle of the night justto avoid being humiliated by little kids.
In the midst of all of this humiliation, I had a strong feeling
that this obesity was not my fault. I would keep going to doctors totry and get some help. Normally their response, after they’d takenmy money, was to say, “Go home, kid, and quit eating so much.”I would tell them, “I don’t eat that much,” and I didn’t, I neverhave. You and I could eat the same exact meal and you’d beunaffected, but I’d wake up the next morning and my pantswouldn’t


?” the implication is that an outside judgment must enter into
the issue.Values are personal; each situation that has sexual energy in it involves
the whole human being. If you understand where you are in a sexual
situation—meaning that your emotions and values are in your awareness
with clarity—the sexual drive doesn’ t stand apart like a raging intruder. It is
part of you; it is acceptable and loved.
If you can walk through life without resistance, you will discover that life
in itself is chaste. It has a purity that includes both love and sex—there is no
division between them except in society’ s misguided conditioning.
This argument has a very deep spiritual basis. Most of the time our
worries over sex involve thinkin g and talking about it, yet sex isn’t a word
or a thought. It isn’ t divided in any way from the flow of life; its ur ge arises,
asks for fulfillment, and disappears without leaving traces of guilt and
shame unless we add those trace s by our beliefs. If sex gets tied down to the
mere pursuit of pleasure, it will result in pain, for pleasure cannot be kept
up forever; it will lead only to meaningless repetition and frustration, to a
compulsive craving for sensations that can only dwindle in satisfaction.
As Krishnamurti says, the mere pursuit of pleasure throws life out the
window. By “life” he means the sacred Being at the heart of existence, the
mystery that can be known only by not resisting, by being natural. The
difference between sex, love, and chastity doesn’ t exist; they are one.
In a world where  imitating other people’ s ideas and values is forced on us
in thousands of ways, sex is left as a means of escaping ourselves. It is a
form of self-for getfulness that is many people’ s only real form of
meditation. Such is the promise of intimacy that it can deliver us into a
place where experience of the spirit is genuine and undeniable.
OceanofPDF.comLOVING  PRACTICE
Freeing Sexual Blocks
IF YOU WANT to improve your sexual experiences, the last place to start with
is pract ice in the bedroom. Sex is naturally spontaneous; it is both
expression and release, excitement and relaxation. The best sex is the most
open and unplan ned; therefore planning for the unplanned is more or less a
self-contradiction. There is no way to practice being spontaneous.
To impr ove your sexual experience, first get rid of your expectations.
Sexual energy is neutral; you can associate it with anything, positive or
negative, in your life. Whatever you expect sex to be, it will tend to
become. So-called sexual problems are actually ingrained behaviors that
block the free flow of sexual energy. In both men and women the
physiology of sex is very delicate and easily influenced by the mind. It is
your mind that judges “good” and “bad” sex; it is your mind that intervenes
to prevent orgasm or potency (leaving aside disease conditions that impose
physical limitations).
The dilemma is that coming to bed without expectations seems to be
impossible, given how the mind works. When sexual experience was new, it
contained a quality of surprise and innocence. Even if we cannot remember
our first orgasm, most of us can remember how different orgasm was from
other pleasurabl e sensations. Its newness and intensity caused  us to want
more, but as you repeat any sensation, it becomes familiar, and familiarity
leads to dullness. For many people sex becomes associated with
performance. The question “How well am I doing?” hovers over the
bedroom. For other people sex is associated with sensation. The question
“How am I feeling?” is uppermost in their minds. And for still others,
security is dominant; the quest ion “Do you really love me?”  is in their
minds while making love.As soon  as sex becomes bound  up in these secondary associations and
needs, it is no longer free. There is nothing bad about pursuin g unrelated
needs in sex. Orgasm is a psychological package, not a physical reflex. But
no matte r how well you perform  or how terrific you feel, laying orgasm into
a certain groove separates it from any spiritual significance.
Sex is mechanical when it is without spiritual meaning.
For many reason s, it is difficult  to align our sexual and spiritual natures.
The following exercise is aimed not at making sex more spiritual but at
removing the obstacles that prevent spirit from entering into it.
PART ONE
Look at the following list of statements and write “Agree” or “Disagree”
beside each. Be honest and keep in mind that having expectations isn’t
something to feel bad about—this is an exercise in self-knowledge.
1. Sex is better if it lasts a long time.
2. Orgasm should be intense.
3. It’s not sex without or gasm.
4. I’m pretty insistent on getting sex when I want it.
5. The more or gasms, the better.
6. The best sex I ever had wasn’ t with my present partner.
7. Impotence lets my partner down.
or
Not having an or gasm lets my partner down.
8. My partner isn’ t as open about new positions and techniques as I am.
9. I’ve gone along with sexual experiments I didn’ t feel comfortable with
just because my partner asked me to.
10. I aim to please. I rarely let my partner down.
11. My partner disappoints me a lot more often than he (or she) knows.
12. I wouldn’ t like anyone to think I get too carried away over sex.
13. I’m too embarrassed to discuss some of the things I’d like to do in bed.
14. We have sex more (or less) often than I’d like.
15. I miss the way our sex used to be.
16. I really don’ t think about sex that often.17. Our sex isn’ t so great, but the rest of our marriage makes up for that.
18. I have fantasies I don’ t share with my partner.
19. My mind wanders during sex.
20. I’m not such a great lover.
These very common statements indicate that everyone has less than healthy
sexual expectations at least some of the time.
If you agr eed with five statements or fewer, you are likely to be very
present with your sexuality and appreciative of sex as it is happening.
You don’ t have many fixed expectations or adherence to values outside
yourself.
If you agr eed with six or mor e statements, you are bringing issues to
bed that are interfering with the free flow of sexual ener gy—your sex
is beset by ego concerns and expectations.
If you agr eed with none of the statements, either you are a highly
evolved lover or you haven’ t answered as honestly as you could.
Now let’s discuss how you felt while reading these statements. Some are
much more likely to trigger emotional charges than others. Reread the list
and check your emotional reactions. Do you feel very uncomfortable
reading certain sentences? Do you feel nothing? To be at either extreme
implies that sexual energy is being held inside—any repressed feeling keeps
sexual energy from flowing. Among the most powerful sexual blocks are
shame, guilt, doubt, discouragement, and embarrassment.
If you feel stron g emotion over “I’m not such a great lover,” for example,
it’s not difficult  to see that lack of self-worth is an issue. Someone who
strongly agrees with “I aim to please. I rarely let my partner down” is
equally prey to self-doubt, only less consciously. If you probe your feelings
of discomfort and release them,  you will do more for your sex life than if
you focus on the mechanics of sex.
You can release your sexual blocks in the following way:
1. Pick a statement that you feel strongly about, either positively or
negatively.
2. Lie down, take a deep breath, and let yourself feel what is going on
when you think about the statement.3. Ask to be guided to the meaning of the statement. If nothing comes to
mind, ask for blocks to be removed. A helpful technique here is to pant
in quick, shallow breaths—this distracts the mind from holding on to
its blocks.
4. When you have some kind of answer—an image, an insight, a strong
wave of feeling—ask for release. T ake a deep breath and let go of
whatever wants to come out: a sob, a scream, physical movement, a
deep sigh, or simply a wave of fatigue.
5. Relive any memories that want to surface.
6. When you feel that you are fully in touch with the emotional char ge
behind the statement, ask for a clearing of the char ge. Breathe evenly
until you relax and any tension associated with the statement has been
released.
When blocks ar e removed, sexual ener gy has no choice but to flow.
Each statement in the questionnaire has a wide range of possible
meanings that may or may not apply to you, but here are the types of blocks
generally indicated:
1. Sex is better if it lasts a long time.
Fixed expectations from sex, comparison with others, social norms
more important than personal experience
2. Orgasm should be intense.
Comparison with the past, valuing of physical sensation over
emotions, self-absorption, addictive personality traits
3. It’s not sex without or gasm.
Performance anxiety, compari son with past, valuing of physical
sensation over emotions


 those in the com-pany
including myself. I now go forth into a new day, full of faith,
confidence, and trust.”
This business executive repeated the above meditation slow ly three
times in the morning, feeling the truth of what he affirmed. When
fearful or angry thoughts came into his mind during the day, he would
say to himself, “Peace, harmony, and poise govern my mind at all
times.”
 162  As he continued disciplining his mind in this manner, all the
harmful thoughts ceased to come, and peace came into his mind. He
reaped the harvest.
Subsequently, he wrote me to the effect that at the end of ab out two
weeks of reordering his mind, the president and the vice presi dent
called him into the office, praised his operations and his n ew
constructive ideas, and remarked how fortunate they were in having
him as general manager. He was very happy in discovering tha t man
finds happiness within himself.
• The block or stump is not really there
I read a newspaper article some years ago, which told about a  horse
that had shied when he came to a stump on the road. Subsequently,
every time the horse came to that same stump, he shied. The farmer
dug the stump out, burned it, and leveled the old road. Yet, for twenty-
five years, every time the horse passed the place where the former
stump was, he shied. The horse was shying at the memory of a stump.
There is no block to your happiness save in your own thought life
and mental imagery. Is fear or worry holding you back? Fear is a
thought in your mind. You can dig it up this very moment by
supplanting it with faith in success, achievement, and victo ry over all
problems.
I knew a man who failed in business. He said to me, “I made
mistakes. I've learned a lot. I am going back into business, and I will
be a tremendous success.” He faced up to that stump in his mind. He
did not whine or complain, but he tore up the stump of failure, a nd
through believing in his inner powers to back him up, he banish ed all
fear thoughts and old depressions. Believe in yourself, and you will
succeed and be happy.
• The happiest people
The happiest man is he who constantly brings forth and practice s
what is best in him. Happiness and virtue complement each oth er. The
best are not only the happiest, but the happiest are usually t he best in
 163  the art of living life successfully. God is the highest and bes t in you.
Express more of God's love, light, truth, and beauty, and you will
become one of the happiest per-sons in the world today.
Epictetus, the Greek stoic philosopher, said, “There is but one way
to tranquility of mind and happiness; let this, therefore, be al ways
ready at hand with thee, both when thou wakest early in the morni ng,
and all the day long, and when thou goest late to sleep, to account no
external things thine own, but commit all these to God.”
• Summary of steps to happiness
1. William James said that the greatest discovery of the 19th cen tury
was the power of the subconscious mind touched by faith.
2. There is tremendous power within you. Happiness will come to
you when you acquire a sublime confidence in this power. Then, y ou
will make your dreams come true.
3. You can rise victorious over any defeat and realize the cheri shed
desires of your heart through the marvelous power of your
subconscious mind. This is the meaning of whoso-ever trusteth in the
Lord [spiritual laws of the subconscious mind], happy is he.
4. You must choose happiness. Happiness is a habit. It is a g ood
habit to ponder often on Whatsoever things are true, whatsoever
things are honest, whatsoever things are just, whatsoever thin gs are
pure, whatsoever things are lovely, whatsoever things are of good
report; if there be any virtue, and if there be any praise, think  on these
things. Phil. 4:8.
5. When you open your eyes in the morning, say to yourself, I
choose happiness today. I choose success today. I choose right acti on
today. I choose love and good will for all today. I choose peace today.
Pour  life, love, and interest into this affirmation, and you have chosen
happiness.
6. Give thanks for all your blessings several times a day. F ur-
thermore, pray for the peace, happiness, and prosperity of all m embers
of your family, your associates, and all people everywhere.
 164  7. You must sincerely desire to be happy. Nothing is accom-plished
without desire. Desire is a wish with wings of imagination and f aith.
Imagine the fulfillment of your de-sire, and feel its reality, and it will
come to pass. Happiness comes in answered prayer.
8. By constantly dwelling on thoughts of fear, worry, anger, hate,
and failure, you will become very depressed and un-happy.
Remember, your life is what your thoughts make of it.
9. You cannot buy happiness with all the money in the world. Some
millionaires are very happy, some are very unhappy. Many peopl e
with very little worldly goods are very happy, and some are ve ry
unhappy. Some married people are happy, and some very unhappy.
Some single people are happy, and some are very unhappy. The
kingdom of happiness is in your thought and feeling.
10. Happiness is the harvest of a quiet mind. Anchor your thoughts
on peace, poise, security, and divine guidance, and your mind will be
productive of happiness.
11. There is no block to your happiness. External things are not
causative; these are effects, not cause. Take your cue from the  only
creative principle within you. Your thought is cause, and a new cause
produces a new effect. Choose hap-piness.
12. The happiest man is he who brings forth the highest and the best
in him. God is the highest and the best in him, for the kingdom of God
is within.

 165  16
Your Subconscious Mind and
Harmonious Human Relations
In studying this book, you learn that your subconscious mind is a
recording machine, which faithfully reproduces what-ever you
impress upon it. This is one of the reasons for the applicat ion of the
Golden Rule in human relations.
MATT. 7:12 says, All things whatsoever ye would that men should
do unto you, do ye even so to them. This quotation has outer and inner
meanings. You are interested in its inner mean-ing from the standpoint
of your subconscious mind, which is: As you would that men should
think about you, think you about them in like manner. As you would
that men should feel about you, feel you also about them in like
manner. As you would want men to act toward you, act you toward
them in like manner.
For example, you may be polite and courteous to someone in your
office, but when his back is turned, you are very critical an d
resentful  toward him in your mind. Such negative thoughts are hig hly
destructive to you. It is like taking poison. You are actually t aking
mental poisons, which rob you of vitality, en-thusiasm, strength,
guidance, and good will. These negative thoughts and emotions sink
down into your subconscious, and cause all kinds of difficulties an d
maladies in your life.
• The master key to happy relationships with others
Judge not, that ye be not judged. For with what judg-ment ye jud ge,
ye shall be judged: and with what measure ye mete, it shall be
measured  to you again. MATTHEW 7:1-2.
A study of these verses and the application of the inner truth s
therein contained represent the real key to harmonious relati ons. To
judge is to think, to arrive at a mental verdict or conclusi on in your
 166  mind. The thought you have about the other person is your thought,
because you are thinking it.
Your thoughts are creative, therefore, you actually create in y our
own experience what you think and feel about the other person. It is
also true that the suggestion you give to another, you give to your self
because your mind is the creative medium.
This is why it is said, For with what judgment ye judge, ye shall be
judged. When you know this law and the way your subconscious mind
works, you are careful to think, feel, and act rights toward the other.
These verses teach you about the emancipation of man and revea l to
you the solution to your individual problems.
• And with what measure ye mete, it shall be measured to you
again
The good you do for others comes back to you in like measure; and
the evil you do returns to you by the law of your own mind. If a man
cheats and deceives another, he is actually cheating and deceivi ng
himself. His sense of guilt and mood of loss


 some extra
bowel elimination through enemas, perhaps using clay water and coffee instead of plain water. This is a kind of elimination
program you can use while still working at your regular job. There are other w ays to help the bowel, and I have mentioned taking
care of the mental attitudes as well as conditions in the body. Both are very important.

THE BENEFITS OF ALFALFA TABLETS
The second thing I emphasize in the bowel management program is the taking of four alfalfa tablets with each meal. As far as I am
concerned, this is almost a panacea. Some health professionals may think I’m going a bit overboard, but I want to tell you th at
alfalfa tablets provide an excellent natural fiber bulk, and by stimulating the b owel to work against the fiber, we begin to
compensate for inherent weakness, by building better tone. Juice is not suitable for this purpose because pulp or bulk is nec essary.
Some will say that you should take the alfalfa tablets along with additional ch lorophyll; I don’t find this necessary, because there is
chlorophyll in the alfalfa tablets as well. Chlorophyll is a great deodorizer, a great builder, a great acid neutralizer and one of the
greatest foods for feeding acidophilus bacteria. I use alfalfa tablets mainly to get into the bowel pockets. I am sure this approach is
right, because since beginning to use it, I have observed more healing signs associated with the bowel from my iridology anal yses
than anything I have ever used. Of course, I’m kickin g a lazy dog; I’m kicking a lazy colon. Now, we may encounter a few minor
problems. There may be more gas, more disturbance and when we have more gas, what can we do? We have to neutralize the gas,
so I suggest adding a good digestant. The digestant should  be a whole digestant that takes care of starches, sugars and proteins. It is
made of pancreatic substance and a little betaine hydrochloric acid. It is an all -around good digestant, but vegetarians might prefer
to use the herbal digestants available.  For  vegetarians we recommend a substance called D&F, short for digestion and flatulence
(gas), because we may begin to stir these up when we get into the bowel pockets. I know of patients who began their diets and
reported they had more gas than ever before. This is sometimes to be expected. Some people practically live on coffee and donuts,
and they find they don’t have gas, but they are worn out. They have no energy. You have to “rough it out” through this initia l
period of regeneration —this period of making  new tissue - before your digestive system will normalize.

A certain amount of gas is normal for the average person. I don’t believe anybody has a perfect bowel. I think a little gas w ill be
produced by anyone, and every farmer knows that when you give a lot of fresh alfalfa to a horse he has more gas than usual. Is that
horse getting worse? No, it is in better condition. We find that it has a better bowel. So I believe alfalfa tablets and the digestant are
very important. We find that the acidophilus cult ure, given morning and evening, is an excellent way of developing good bacteria
in the bowel. At the Battle Creek Sanitarium, researchers found that meat was very detrimental to the bowel because it is ver y
putrefactive. It is best to cut meat to a minimum  in the diet and to upgrade the intake of vegetables. More greens will help to
develop acidophilus bacteria. Chocolate, tea (not herb teas), white sugar and coffee break down acidophilus bacteria so we mu st
eliminate or minimize the use of such substances.  A successful bowel management program requires that we go a different way.
In following a program for the bowel, there are some excellent corrective exercises. There is an exercise to use on the slant  board
which involves vigorous tapping of the abdomen w hile stretching the upper torso from side to side. This exercise gently pulls the
bowel down in the direction of the shoulders while upside -down on the board. I’m interested in getting the bowel in the prefer
position. I believe we have been crowding the b owel. So we must go to work on it.

Doing the bicycle pedaling exercise while up -side down on the slant board is a wonderful exercise. For another type of exercise,
lie down and take a rubber bailor tennis ball and rub it around in a circle on your abdomen. The round surface of the ball gets right
down into the bowel and gives it an internal exercise, more so than rubbing on the outside. There are other exercises to lift  the
bowel and manipulate the prolapsus back into position.

SLANT BOARD EXERCISES
(For Prolapsus and Regenerating the Vital Nerve Centers of the Brain) When there is a lack of tone in the muscles, we can expect
prolapsus of the abdominal organs. The heart, lacking tone, cannot circulate blood properly throughout the body. Likewise,
arteries  and veins cannot contract to help the blood fight gravity and get into the brain tissues. There are some people who
apparently have tried everything to get well, who still find all organs working under par. Many people do not realize that th e
quickening f orce for every organ of the body comes from the brain. People whose occupations require them to sit or stand
continually are unable to get the blood into the brain tissues because the tired organs cannot force the blood uphill. If we deny the
brain tissues  good blood in the proper amount, eventually every organ in our body will suffer. The heart gets its start from the
brain and continues its everlasting pumping because of it. No organ can do without the brain. I attribute the success of my h ealing
work to the very fact that I definitely recognize that the brain must be fed properly. Slanting board exercises are absolutely
necessary to regain perfect health.

CAUTIONARY NOTE
There are many cases where the board is contra -indicated. It is best in most cases to get professional advice, for some people have
had unhappy experiences due to the very fact they started too strenuous a program to begin with. If you haven’t done much
exercising of the abdominal muscles, it is best to take these exercises slowly and gr adually increase them as you get stronger.
Do not use the board in cases of high blood pressure, hemorrhages, some tubercular conditions, cancer in the pelvic cavity,
appendicitis, ulcers of the stomach or intestines or pregnancy, unless under the care of a physician. The slanting board exercises
are practically the same as any other lying -down exercises.

The most important exercise is to hold on to the sides of the board bringing the knees up to the chest. This forces all the a bdominal
organs up toward th e shoulders. While in this position, twist the head from side to side and in all directions, thus utilizing the extra
force to circulate blood to congested areas of the head, especially bringing the stomach and abdominal organs up toward the c hest
while ho lding the breath. Slanting board exercises are especially good in cases of inflammations and congestions above the
shoulders, such as sinus trouble, bad eyes, falling hair, head eczema, ear conditions and similar troubles. Slanting board ex ercise is
needed  and has helped more than any other treatment in cases of heart trouble, fatigue, dizziness, poor memory and paralysis. The
average person should maintain the foot end of the board at chair height for all exercises, but if dizzy at first, the foot e nd of t he
board should not be raised quite so high. Exercise only 5 minutes a day. Gradually increase time spent on the board. The aver age
patient should lie on the board 10 minutes at 3 o’clock in the afternoon and again just before going to bed. After retiring,  lift the
buttocks to allow the organs to return to a normal position.

SUGGESTED EXERCISES (USE ANKLE STRAPS WHILE DOING THE FOLLOWING EXERCISES)
(Numbered exercises correspond to illustrations.)
1. Lie full length, allowing gravity to help the abdominal organs into their position. For best results, lie on board at least 10
minutes.
2. While lying flat on back, stretch the abdomen by putting arms above head. Bring arms above head 10 to 15 times: this stret ches
the abdominal muscles and pulls the abdomen do wn toward the shoulders.
3. Bring abdominal organs toward shoulders while holding breath. Move the organs back and forth by drawing them upward,
contracting abdominal muscles, then allowing them to go back to a relaxed position. Do this 10 to 15 times.
4. Pat abdomen vigorously with open hands. Lean to one side then to the other, patting the stretched side. Pat 10 to 15 times ea ch
side. Bring the body to sitting position, using the abdominal muscles. Return to lying position. Do this 3 to 4 times, if pos sible. Do
only if doctor orders.

HOLD ON TO THE HANDLES, FEET OUT OF STRAPS, WHILE DOING THESE EXERCISES:
5. Bend knees and legs at hips. While in this position: (a) turn head from side to side 5 or 6 times; (b) lift head slightly and


Mootra by R.M. Patel  GOUT  “I suffered from pleurisy, gout and stiffening of the vertebral column (spondylitis); whitish grey phlegm, frothy in appearance was produced in large quantities. As soon as I would leave my usual work, lesion would start. Such was my condition since 1952.From 15-5-58 to 21-5-58 I rubbed my whole body with urine and from L2-5-58 I started drinking urine and continued it up to 27-5-58 along with fasting. During this treatment, heat eruptions appeared on the whole body, but as I knew that it was only a reaction due to this treatment, I did not get alarmed. Within a short time, the eruptions subsided of their own accord. Rubbing and drinking of urine produced a wonderful effect. On the last day of my fast and the later two days, i.e. 30th & 31st, urine was tasteless like distilled water. The trouble of phlegm disappeared on the very first day of taking urine. Cold and pain in the ribs also vanished. I could sleep in the nights without covering myself because there was no trace of cold, phlegm and pleurisy. Gout and stiffness (spondyalitis) also became extremely mild. Stiffness in my neck also disappeared and it became flexible again. The skin became responsive, tender and healthy. In brief urine treatment gave me excellent and unique results. Still I occasionally drink and rub urine and my health is maintained normally.”  Manav Mootra by R.M. Patel  GRANULAR CONJUNCTIVITIS 102  “A college student had granular conjunctivitis. He was advised to wash his eyes with urine. He started it at once, but the eye became red in the beginning, but the patient continued to experiment with patience, and he was completely cured within a month. He began to read even more after the cure, and still he has no complaint.”  Urine Therapy by Dr. John O'Quinn  GRAY HAIR  Ma. of Light R. { Mexico } "I am 47 years and 5 months old. To begin, my gray hair, varicose veins, problems of circulation and fungi disappeared. I feel like thanks to God very well am cured."  World-wide Case Histories of Urine Therapy by Gary Ward  GYNECOLOGY   Declaration from Dr. Jagdip Shah, renowned doctor in Bombay and speaker at the First All India Conference On Urine Therapy, India 1993.   I am.a gynaecologist, and started taking an interest in urine therapy after six years of clinical experience. During this period, I became aware of the limitations of allopathy. After having become acquainted with urine therapy and having received my Naturopathy Diploma, I started applying this knowledge in the treatment of several of my patients- not only gynaecological and obstetric patients, but with other patients as well. I was astonished by the results of this therapy on several diseases which allopathic science cannot treat, let alone cure. Within two years, I have treated the following diseases with a combination of urine therapy and dietary changes with astonishingly good results: herpes genitalis, prostatic enlargement (benign), multiple kidney stones, hypothyroidism, rheumatoid erosions and leucorrhoea, chronic sinusitis, allergic dermatitis, and many more. Scientific base: Research conducted in many countries has proven the nutritional value of urine due to its high level of proteins, hormones, minerals, vitamins and other valuable substances. These are easily assimilated and recycled by the body without any loss of energy. Urine contains immunologically active substances which fight viral and bacterial infections and boost the immunological potential even if one is immunologically weak, as is the case with AIDS, cancer, or any debilitating illness. 103 Urine is a powerful cleansing agent which detoxifies and eliminates all poisonous elements. Urine therapy combined with a fast and/or a diet of raw fruits and vegetables greatly helps eliminate these toxic substances from the body within a few weeks. Urine has an anti-cancer activity- many substances have been isolated from urine which have been scientifically proven to be effective in preventing and reducing the growth of cancer. Dr. P.D. Desai is of the opinion that the harm done to humanity by modern, potent drugs, vaccines, radiation and unnecessary surgery is far greater than the damage resulting from the atom bomb. The damage from the atom bomb is confined to the place where the atom bomh explodes and for a limited period of time, while the damage done by potent drugs, etc. is spread through every country of the world, throughout the year, day and night.   The Golden Fountain by Coen van der Kroon   ************************************ H ************************************ HAIR DAMAGE   Ms. A.O., The Netherlands "My hair was dried out due to a perm and colouring. After rubbing four-day-old urine into my hair and letting it soak in overnight, I noticed that it had become softer and more manageable. I also massaged myself with fresh urine for a week, and then started drinking it with orange juice. The first few days, I felt quite healthy, but subsequently began to feel less fit. My sleeping pattern changed --I sometimes needed a lot of sleep, sometimes very little. I also felt depressed from time to time. I see this as a purification process."   The Golden Fountain by Coen van der Kroon  HAIR LOSS  “Umacharan Sersvati ( Village Sinhpur, Dist. Narsinhpur, M.P. ) cured his major and minor troubles: like loss of hair, slow digestion, and yellowness of the eyes in 50 days with Urine Therapy.”  Urine Therapy by Dr. John O'Quinn  HAIR LOSS 104  “Vina Panikar (Government Officer's Colony, Ahmedabad ) had headaches and suffered from hair loss. She visited the Nature Cure Clinic at Uruli-Kanchan and got some benefit there, but the problem continued. She took to Urine Therapy and cured both of her troubles within a month. Along with this, her other minor troubles also vanished.”  Urine Therapy by Dr. John O'Quinn  HAIR LOSS  “An elderly man cured falling hair with urine. He experimented with Urine Therapy to cure his arthritis, and he not only got rid of it but also stopped his hair from falling out.”  Urine Therapy by Dr. John O'Quinn  HAY FEVER   Ms. E.C., The Netherlands "For a long time I have been suffering from strong hay fever attacks. Among the symptoms are itching and swollen eyes, asthmatic conditions and constant sneezing. I started to clean my eyes every morning with some cotton wool soaked in urine. From that moment on, the itching and swelling of the eyes disappeared, the sneezing stopped and the asthma attacks have become bearable."   The Golden Fountain by Coen van der Kroon  HAY FEVER  "Mr. J.B. – 44 years of age. Since childhood severe hayfever at the end of May.   31/5/46, 2 cc. fresh urine injected.  8/6, new injection of 2 cc.  9/6, slight running and burning sensation of the eyes began but the hayfever did not develop further and disappeared entirely on 20/6/46."  Use of Urine Therapy in the Treatment of Infectious Diseases, Asthma, Allergies, Migraines, Viral Infections, Hayfever, Diabetes, Gout, Dysfunction of the Adrenal and Thyroid Glands, Heart Conditions by Dr. Plesch  HEADACHE  105 “I was suffering from headache for years. When the veins of head dilated, the whole body would tremble. On occasion during cold catarrh there was bleeding through nose and throat. All treatments - allopathic, homeopathic and nature cure - proved fruitless. Due to homeopathic medicines nose-bleeding stopped but sores erupted on my head.  I was in Momasar to nurse ailing Sadhvis (nuns). Once I was suddenly down with catarrh, bleeding through nose and mouth started, veins of the head dilated. I was averse to drinking urine. I opposed for sometime but my opposition failed against the persuasion of the sisters of the Ashram, and as Acharya Pravar had sent us there specifically for the urine therapy my opposition was without logic. At last in keeping to the word of the elders I began drinking urine, putting wet packs of urine on head as also massaged with urine. After three days’ treatment satisfactory progress was registered. My faith became firm. The treatment continued for several days.  Whenever now I am attached by cold or headache I have recourse to this treatment and get well for the last five years I have not taken any medicine as such. This simple and easily available remedy has become my favourite now.”  from Manav Mootra by R. M. Patel  HEADACHE  “A gentleman of Dahlni Pole, Ahmedabad, suffered from headaches every morning for the past few years. There was much irritation and it prevented him from doing any work. He used to take certain tinctures which intoxicated him and rendered him immune from any feeling of pain. He started Urine Therapy on the advice of a friend. On the first day, he had vomiting. He continued urine for three days, which relieved him of his old chronic headaches.”  Urine Therapy by Dr. John O'Quinn  HEADACHE  Sardar J.S. Ahuja was a chronic tea-taker. Ten to twelve cups a day was normal for him. His digestion was very bad and headache was a constant companion of Shri


 part of the Self that I call “me.” That is a
start, and it is a good start, but  it is only the beginning. In the end, if no one else is uplifted, I
have healed but one of more than six billion parts. That is like trying to heal your body by
healing a cell at the tip of your finger. It’s a start. It certainly is that. But it is not th e end of
things.
That’s why I like to say: “It’s our work, or it won’t  work.”
And now here’s the good news. Healing is exponential. Energy moves not in a 1 -2-3-4
progression, but in a 2 -4-8-16-32 progression. Therefore, moving an entire culture to a new experience of itself is not only possible (and today, with the speed of communication, ever
more so), but probable. That is, it is going to happen. The only question, then, is, what kind
of culture will we move to?  That is, what is the future we are creating?
Everything is already changing, and if we want it to change in the direction that we
choose, we have to change everything.
So start with yourself, then touch others.
So here I’ve offered some final thoughts, but do not say goodbye. I sincerely hope you
will use the many resources available to members of the Changing Change Network and
that we can stay in touch. Just go to the website above and interact  with us!
I also offer you here these additional resources:
www.EmClairePoet.com
The website of the poet whose works appear in this book
www.MaryOMalley.com
An amazing teacher and guide on the journey through life
www.NealeDonaldWalsch.com
The personal website of this book’s author
www.cwg.org
The website of the Conversations with God Foundation
www.Free2BU.com
The website of the global educational movement based on the messages of Conversations
with God
I will close with items that are usually placed by authors in the front of their books —my
Acknowledgments and my Dedication.
These have been moved to the back in this text so that you could get right into the
conversation I wished to have with you, without wading through a lot of front matter. My
placement of this material here does not, however, in any way indicate reduced importance
to me. I so deeply appreciate all those I have ackno wledged here, and my book dedication is
the sincere expression of a grateful heart.  ACKNOWLEDGMENTS
It is important to me that I publicly acknowledge the breathtaking and experience -
altering contributions that have been made to my life by those whose work and teachings I
have studied deeply, some of whom I have had the honor of knowing personally. If any of
the ideas found here are considered valuable, it is not because I am in any way brilliant, but
rather, because I have been blessed to have been led to p eople of true wisdom, searing
insight, and breathtaking clarity, and am standing on the shoulders of giants.
These include...
Alan Cohen
Rev. Terry Cole -Whittaker
Werner Erhard
Lyman W. Griswold
Jean Houston
Barbara Marx Hubbard
Gerald Jampolsky
Byron K atie
Ken Keyes, Jr.
Dr. Elisabeth Kübler -Ross, MD
Dr. Ilchi Lee
Eckhart Tolle
Dennis Weaver
Marianne Williamson
Now, having read this book, you have heard their words and their ideas flow to you,
through me. It is impossible with so many teachers for me to  be able to say in every case
from which one a concept, an idea, or an inspiration came to me. I owe them all so very
much, and I am deeply, deeply grateful.
I want to acknowledge as well, and in particular, Beth and Jerry Stark, my in -laws, who
are two of  the finest people I have ever had the privilege to know. Conspicuous in their
kindness, gentle, sensitive, and caring in their treatment of everyone whose lives they
touch, generous in their patience, expansive in their understanding, unending in their
forgiveness and acceptance, these two wonderful people have inspired me to be a better
person, not by saying that I might, but by showing how we all might. That they have raised
a daughter, my wife, who is herself all of these things magnified, is living tes timony to Who
They Are.  DEDICATION
I know it is more or less de rigueur when books are being published for an author to
acknowledge a life partner —but perhaps it is not so usual for an author to acknowledge
every one of them. I must do so, because each of the ladies with whom I have been
privileged to spend a goodly portion of this life has contributed enormously to my
awareness, my understanding, and my growth. Even as I ask forgiveness for all of the
errors that I made in their presence, I offer my profou nd thanks to each of them. You know
who are you, and I would tell the world would it not unfairly invade your privacy. Thank
you. For all you gave me, and for all you suffered as I tried so hard to grow up.
And now, thanks Bigger Than Thanks to the extraor dinary woman who gives me the gift
of her presence in my life…my wife and spiritual companion on this final leg of my journey.
My Beloved, My Other, I cannot hope to adequately describe the wonder of you, the joy that
you bring to so many moments, the heal ing of your touch, the gentleness of your being, the
brilliance of your mind, the hugeness of your heart, and, most of all, the deep, deep wisdom of
your soul. As I share intimate and loving companionship with you every day, I am aware of the
unbelievable blessing that is mine.
I dedicate this book to you
EM CLAIRE
for it is you who
CHANGED EVERYTHING  THE WORKBOOK AND STUDY GUIDE
The comprehensive Changing Change Workbook & Study Guide  mentioned in the
Afterword is a highly recommended addendum to this text. The Guide  focuses on specific
areas of life experience, offering exercises, experiments, assignments, study questions, and
extended commentary. The intent of this supplementary book is to assist readers of this
text in applying, functionally, the concept s explored here. A look at its Table of Contents
provides a glimpse into how the Workbook & Study Guide  extends the reach of the material:
Chapter 1: Changing Sadness into Happiness;  Chapter 2: Changing Reaction into Response;
Chapter 3: Changing Fear into Excitement;  Chapter 4: Changing Expectation into
Anticipation;  Chapter 5: Changing Resistance into Acceptance;  Chapter 6: Changing
Disappointment into Detachment;  Chapter 7: Changing Enragement into Engagement;
Chapter 8: Changing Addiction into Prefe rence;  Chapter 9: Changing Requirement into
Contentment;  Chapter 10: Changing Judgment into Observation;  Chapter 11: Changing
Worry into Wonder;  Chapter 12: Changing Thought into Presence;  Chapter 13: Changing a
Time of Turmoil into a Time of Peace.
The Changing Change Workbook & Study Guide  may be ordered at
www.ChangingChange.net.
ALSO BY  NEALE  DONALD  WALSCH
Conversations with God, Book 1
Conversations with God, Book 1 Guidebook
Conversations with God, Book  2
Meditations from Conversations with God, Book 2
Conversations with God, Book 3
Questions and Answers on Conversations with God
Friendship with God
Communion with God
The Little Soul and the Sun
The Little Soul and the Earth
Happier Than God
Conversation s with God Re -MINDer Cards
Moments of Grace
Neale Donald Walsch on Abundance and Right Livelihood
Neale Donald Walsch on Holistic Living
Neale Donald Walsch on Relationships
Bringers of the Light
ReCreating Your Self
Conversations with God for Teens
The Ne w Revelations: A Conversation with God  The Wedding Vows from Conversations with God
(with Nancy Fleming -Walsch)  <|eot_id|><|begin_of_text|>Metabolic Solutions Report
Terry Chamberlin, B.Sc., C.N.C., Bioanalyst                Nova Scotia, Canada                  msibio@yahoo.com               902-584-3810

Feature Book

How and When to Be Your Own Doctor
by Dr. Isabelle A. Moser with Steve Solomon

Forward

    I was a physically tough, happy -go-lucky fellow until I reached my late thirties. Then I began to experience more and more off
days when I did not feel quite right. I thought I possessed an iron constitution. Although I grew a big foo d garden and ate mostly
"vegetablitarian" I thought I could eat anything with impunity. I had been fond of drinking beer with my friends while nibbli ng on
salty snacks or heavy foods late into the night. And until my health began to weaken I could still ge t up the next morning after
several homebrewed beers, feeling good, and would put in a solid day's work.
    When my health began to slip I went looking for a cure. Up to that time


 War
2. Indigestion, heartburn and burping usually start soon after you are on the
program. This often indicates that you have been deficient of these nutrients
for a long time. The body's digestion almost always improves.
3. Suppressed body functions often will be stimulated to detoxify, sometimes
inducing colds, diarrhea, fevers, swelling, ache, boils and vomiting. These are
temporary and are part of the healing process. The body will return to at least
the same level of health as before if not superior.
4. Nervousness, headaches, fatigue, irritability and depression often happen
when you cut out the artificial stimulants such as sugar, chocolate, coffee,
tea, soda, tobacco, caffeine or drugs. It is important to get rest and sleep.
Once the artificial stimulants are eliminated, the body is ready for the
building process.
5. Skin eruptions, boils or acne. The skin is the largest eliminating organ, so the
concept of toxins coming out through the skin is easily understood, even if it
is hard to face.
6. Aches pains and arthritis will often get stirred up, even if you have not been
suffering with it for years. This happens as the body is cleansed.
This sounds discouraging but, the healing crisis doesn't last very long and the benefits
of cleansing the body of these toxins and disease elements are vitally important. It is
always better to go through the small healing crisis than a major health crisis.
Program Failure
We have observed that approximately 3% of cancer victims do not respond well.
In a careful review of those individuals, we have found one or more reasons which
account for this:
1. Those who insist on playing doctor and use a little of everything in their
metabolic program.
2. Those who suffer from other conditions such as congestive heart failure,
Ascites (fluid collection in the lungs or abdomen), broken bones, biological
warfare infections etc.
3 Enzymes Inhibitors -  If the person carefully follows our Program for 3 cycles
and does not become toxic, something is wrong. The physician should
diligently search for the blocking agent and resolve the cause, which is
usually root canals, cavitations, fear syndrome, heavy metals such as
111
Winning The Cancer War
mercury, aluminum, copper, iron, cadmium, lead, etc., or man created
biological warfare agents such as anthrax, tularemia, hepatitis A, B  and/or C,
brucellosis, eboli, liver blockage etc.
4 Parasite Syndrome -  We have a multitude of parasites attacking us each day.
From the microscopic creatures distributed to us in our water, food and air to
the Establishment creatures in white coats in the local hospital. The disease
causing parasite invasion into our society is also caused by the "open door -
unlimited immigration and invasion from dirty, filthy and contaminated third
world hoards promoted by the wicked diabolical Establishment. This
genocide of our people is ever ongoing and never ceasing.
History tells us of another time when the Establishment's medical community used
parasites to commit genocide. They use microscopic parasites now. Then they used
big parasites. George Washington was murdered by physicians who used large
parasite leaches to bleed him. This was done with the belief that they could "cure" the
first presidents pneumonia.
O f special help is the LUMEN LIGHT. This infrared instrument has been
produced at a cost everyone can afford to use in your own home. I recommend it
for the object of infrared is to increase circulation to the afflicted areas, thus
providing extra concentration of nutrients to diseased, defective and damaged
tissues. Legal but not FDA approved.
112
Winning The Cancer War
METABOLIC SUPPORT PROGRAM
Dr. Kelley has recommended to all health care professionals this ideal metabolic
supplementation to be given to their patients whose bodies can handle the maximum
amount of supplementation for those with normal, Hard Tumors such as Bladder,
Bone, Brain, Breast, Cervical, Colon, Lung, Ovarian, Pancreatic, Parotid, Skin, Small
Intestine, Stomach, Uterus, etc.
It is self-defeating, unfortunate and often fatal to add to or remove anything from
Dr. Kelley's strict procedure. However that is the decision of the health care
professional. You must get clearance from your Metabolic health care physician,
counselor, or technician to add anything to Dr. Kelley's strict proven program or
subtract anything from it. You must follow your health care professional's
recommendations along with this proven procedure exactly and faithfully
Ascites ~  Cachexia ~  Fluid Cysts ~  Diarrhea
and Kelley-Beaty Syndrome Metabolic Syndrome
Individuals with advanced cancer are often afflicted with one or more of these very
serious conditions. Most frequently, physicians do not make a differential diagnosis
classifying these five conditions as "terminal", dismissing the patients to Hospice for
palliative care where they w ill await death using massive pain control narcotics.
I
Ascites
An abnormal, intraperitoneal, accumulation of fluid containing large amounts of
protein and electrolytes. Ascites may be detectable when more than 500 ml of fluid
has accumulated. The condition may be accompanied by general abdominal
swelling, hemodilution, edema, swelling of legs or ankles or a decrease in urinary
output. Identification of Ascites is made through auscultation, percussion, and
palpation. Ascites is a complication of cirrhosis, congestive heart failure, nephrosis,
malignant neoplastic disease peritonitis or various fungal and parasitic diseases.
Ascites is treated with dietary therapy and diuretic drugs; abdominal paracentesis may
be performed to relieve pain and improve respiratory and visceral function by
relieving the pressure of the accumulated fluid. By lowering pressure within the portal
system, paracentesis is therapeutic in Ascites.
113
Winning The Cancer War
Paracentesis
A procedure in which fluid is withdrawn from a cavity of the body.
The Ascites Angel
In all medical history I  cannot find one case study that approaches that of our
Ascites Angel Cindy Hollinger (see the end of chapter III) Cindy had over 40
paracentesis procedures over her 21 month time period of repair and rebuilding a
very toxic body.
If you have symptoms of Ascites, The most important life saving procedure you can
do is to get on Cindy's web site and obtain her e-book: www.AscitesHelp.com
1. The second most important step in your survival is to order the Cindy Hollinger
audiotapes or listen to from www.doctorssecondopinion.com. Contact Tom
Kohler for details 1.814.723.6383.
2. The third important step in your life struggle is to follow the program to restore
you health just as Cindy did.
Do I Have Ascites?
The simple standard laboratory blood test used for a definitive diagnosis is
measuring the total protein of the blood and its fractions Albumin and Globulin.
These results are almost always given in the standard blood tests. However, these
values are almost never interpreted or understood by the physician.
If you will look at a copy of your recent blood test and find Total Protein. Under
total protein should be a listing of albumin and globulin. The reading of albumin must
be twice the reading of globulin. In recent months the laboratories do not give the
globulin reading but often the report gives a ratio, which is misleading. If the ratio is
listed as 1:2, this is very bad and shows the globulin is two times that of albumin, a
death sentence. The ratio should be 2:1. That is albumin should be two times the
globulin. If the globulin is not given, you can calculate it by subtracting the albumin
reading from the total protein, which w ill give you the globulin.
The intake of trace minerals in a natural food source are important to the patient
suffering from Ascites, Cachexia, Fluid Cysts, Diarrhea, or the Kelley-Beaty
Syndrome. Dr. Kelley has always relied upon the Multi-Grain Cereal for these
important metabolic nutrients in addition to the Metabolic Support Program*
114
Winning The Cancer War
The Physician's Ignorance
Standard medical procedure when you have "Cancer" with Ascites is to dismiss you
to the dying crew "HOSPICE". Your physician w ill prescribe all the pain medication
you need and the hospice nurses are permitted to give you chemotherapy treatment
but not to properly treat your Ascites.
You must seek a physician that will help you treat your Ascites as a metabolic
malfunction, which includes:
A. Careful paracentesis (removal of toxic fluid), reducing the Ascites pressure to be
relieved to a comfort point that proper metabolic procedures can be used to
establish health. This is often a slow process, with restoring of health as the end
result. It has been my experience that the Ascites fluid is most frequently the
body's desperate attempt to hold metabolic toxins until they can be removed.
Many individuals not only have a general collection of Ascites in abdomen or
lungs, but also form an additional backup encapsulation of fluid cysts filled with
toxins. If all these toxins are released at once, or too fast death results. Cindy's
40+ paracentesis procedures attest to the proper way to address your


 do with
the search for certainty that was discussed in the chapter on fear of
the unknown. This may be a part of your tendency to dichotomize,
or to divide the world neatly into extremes such as black/white,
yes/no, good/bad and right/wrong. Few things fit neatly into those
categories and most intelligent folks roam around in those gray
areas, rarely coming to rest on either black or white. This proclivity
for being right is most clearly evidenced in marriage and other adult
relationships. Discussions inevitably become a contest which results
in one partner being right, and the other wrong. You hear it all the
time. “You always think you’re right,” and, “You’ll never admit
you’re wrong.” But there is no right and wrong here. People are
different and they see things from different perspectives. If one must
be right, then a breakdown in communication is the only predictable
outcome.
The only way out of this trap is to stop thinking in those erroneous
right vs. wrong ways. As I explained to Clifford, who was in a
marriage in which he argued every day about every conceivable
topic, “Instead of attempting to convince your wife how wrong she
is, why not simply have discussions in which you have no should-
expectations for her. As long as she is allowed to be different from
you, you’ll eliminate the incessant arguing in which you doggedly,
albeit frustratedly, pursue being right.” Clifford was able to set aside
this neurotic need, and also to put some communication and love
back in his marriage. All rights and wrongs of every description
represent shoulds ofBREAKING THE BARRIER OF CONVENTION  / 145one kind or another. And the shoulds get in your way, particularly
when they conflict with another person’s need to have his own as
well.
Indecisiveness As a Spin-Off of Right vs. Wrong Thinking
I once asked a client if he had trouble making a decision, and he
said, “Well—Yes and No.” Perhaps you have difficulty with decision-
making, even with small things. This is a direct outgrowth of the
inclination to divide things into right and wrong categories. The in-
decision comes from wanting to be right, and the postponement of
a choice keeps you from dealing with the anxiety that you choose
for yourself whenever you feel you’ve been wrong. Once you take
away the rightness and wrongness of every decision (because right
implies a guarantee), then decision-making will become a snap. If
you are trying to decide on the right college to attend, you might
stay immobilized forever, even after you’ve made the decision, be-
cause maybe it wasn’t right. Instead, shift the process to, “There is
no such thing as the right college. If I select A then these are the
more likely consequences, while B will probably bring about these.”
Neither is right, one is simply different than the other, and you’ll
have no guarantees regardless of the choice to attend, A, B, or Z.
Similarly you can ease your indecision-neurosis by viewing all po-
tential outcomes as being neither right nor wrong, good nor bad, or
even better or worse. Simply different. If you buy this dress which
you like, this is how you are going to look, which is only different
from (not better than) wearing that dress. Once you give up those
inaccurate and self-destructive rights and wrongs, you’ll find de-
cision-making a simple matter of weighing which consequences
you’d prefer at a given present-moment. And if you begin to choose
regret over the decision,146 / Your Erroneous Zonesrather than deciding that regret is a waste of your time (because it
keeps you living in the past) you’ll simply resolve to make a different
decision in your next present moment, one that will bring con-
sequences that the earlier decision failed to bring. But never attempt-
ing to put it into a right or wrong categorization.
Nothing is more important than anything else. The child collecting
seashells is not doing something more right or wrong than the
President of General Motors making a major corporate decision.
They are different. Nothing more!
You may believe that wrong ideas are bad and should not be
stated, while right ideas are to be encouraged. Perhaps with your
children, friends or spouse, you say, “It’s not worth saying or doing,
if it’s not said or done right.” But danger lurks here. This authorit-
arian stance will lead to totalitarianism when extended to national
and international proportions. Who decides the rightness? That is
the question that can never be answered satisfactorily. The law
doesn’t decide if it’s wrong, only if it’s legal. More than a century
ago, John Stuart Mill, writing in On Liberty,  proclaimed:
We can never be sure that the opinion we are endeavoring to
stifle is false opinion, and if we were sure, stifling it would be
an evil still.
Your effectiveness is not measured by your ability to make a right
choice. How you handle yourself emotionally after any choice is a
far greater barometer of your personal present-moment togetherness,
since a right choice represents those shoulds that you are working
at eliminating. New thinking will be helpful on two counts—one,
you’ll banish those senseless shoulds and become more internal,
and two, you’ll find decision-making less troublesome without those
erroneous right and wrong categories.BREAKING THE BARRIER OF CONVENTION  / 147The Folly of Shoulds, Musts and Oughts
There is a neat little word, coined by Albert Ellis, for the tendency
to incorporate shoulds into your life. It is “musterbation.” You are
“musterbating” whenever you find yourself behaving in ways that
you feel you must, even though you might prefer some other form
of behavior. Karen Horney, the brilliant psychiatrist, has devoted
an entire chapter of Neurosis and Human Growth  to this topic, and
she titles it, “The Tyranny of the Should.” She comments:
The shoulds always produce a feeling of strain, which is all the
greater the more a person tries to actualize his shoulds in his
behavior…. Furthermore, because of externalizations, the
shoulds always contribute to disturbance in human relations  in
one way or another.*
Do shoulds determine much of your life? Do you feel you should
be kind to your colleagues, supportive of your spouse, helpful to
your children and always work hard? And if at any time you fail in
one of these shoulds do you berate yourself and hence take on that
strain and disturbance to which Karen Horney alludes above? But
perhaps these are not your shoulds. If, in fact, they belong to others
and you have merely borrowed them, then you are musterbating.
There are just as many should-nots as there are shoulds. These
include: you should not be rude, angry, foolish, silly, juvenile, lewd,
gloomy, offensive and scores of others. But you don’t have to mus-
terbate. Ever. It’s all right to be lacking in composure, or to not un-
derstand. You’re allowed to be undignified if you choose to. No one
is keeping score on you, or going to punish you for not being
something that someone else said you must be. Besides, you can
never be anything that you
*Karen Horney, Neurosis and Human Growth  (New York: W. W. Norton & Co.,
1950), p. 81.148 / Your Erroneous Zonesdon’t want to be all of the time. It’s just not possible. Therefore, any
should will have to produce strain in you, since you won’t be able
to fulfill your erroneous expectation. The strain does not result from
your undignified, nonsupportive, indiscreet or whatever behavior,
but from the imposition of the should.
Etiquette as a Should
Etiquette is a beautiful example of useless and unhealthy encultur-
ation. Think of all the little meaningless rules you’ve been encour-
aged to adopt simply because an Emily Post, Amy Vanderbilt, or
Abigail van Buren has so written. Eat your corn on the cob this way,
always wait for the hostess to start before eating, introduce the man
to the woman, sit on that side of the church at a wedding, tip this,
wear that, use these words. Don’t consult yourself; look it up in the
book. While good manners are certainly appropriate—they simply
entail consideration for other people—about ninety percent of all
the etiquette guidelines are meaningless rules that were composed
arbitrarily at one time. There is no proper way for you; there is only
what you decide is right for you—as long as you don’t make it hard
for others to get along. You can choose how you’ll introduce people,
what you’ll tip, what you’ll wear, how you’ll speak, where you’ll
sit, how you’ll eat, and so on, strictly on the basis of what you want.
Anytime you fall into the trap of “What should  I wear,” or “How
should  I do it,” you’re giving up a chunk of yourself. I’m not making
a case here for being a social rebel since that would be a form of
approval-seeking through nonconformity, but rather this is a plea
for being self-rather than other-directed in the everyday running of
your life. Being true to yourself


 the posions of the
Western medicine are being uprotted. And indeed when the
impurities got discharged he was free from all ailment. He broke
his fast on the 15th day and after a couple of months he was
restored to normal health and vigour.
Asthma and Cough : Shri Niranjan Dev Jain (Former Tera
follower Sadhu Nathmalji Charbhuja), jainendra Gurukul, Panch
Kula (Hariana) manages the kithen in the ashram. He narrated on
29-11-1976 how he was relived of the suffering:
"I iJm sixty now. In 1962 I was down with asthma and cough.
My o}nplaint was so acute that others sleeping in the vicinity could
hardly have a wink_ Everyday about 200 gm phlegm was thrown
out. Cough would result in chest pain and nights would bring further
aggravation. Allopa~hy and Ayurveda were of no avail to me.
213 214 : AUTO-URINE THERAPY
In Bihar, 1 yielded to Shri Chaturbhai Patel•s persuasion and
accepted auto-urine therapy. People had given me up as living on
borrowed time. I started intake of urine four or five times daily. I did
not use it in massage nor did I fast. Of course oils, chillies and sour
things 1 avoided. I took some sugar and rice with milk. In the first
month 1 could register almost one-third pro~ess in the direction of
recovery. This strengthened my courage and. faith. By the end of
another couple of months I was fully healthy and normal. Now the
body is so strong that it can never remind anyone of the miserable
days of old terrible sufferings. For the last 13 years I take urine
twice· before bedtime which moves bowels and I have motion:; in
the morning without any difficulty...
Hereditary Complaint of Asthma : I happened to meet Shri
Chhaganbhai solanki at Gramodyog Mandir, Pendak,. Rajko~ on
17-2-1977. He works in the leather workshop, there for the last
several years. He is 60. He incidentally disclosed to me that he had
been suffering from hereditary asthma from his boyhood. During
' winter his complaint would take severe turn. He was a chain-smoker
and even ate tobacco.
Some ten years ago at my instance he gave up tobacco and
started taking his urine daily twiice or thrice. Within six or seven
months his asthma took his leave.
CHAPTER Ill'
CANCER OF TttE UTERUS
Kaviraj Ramswarup Kaushik reports:
Mrs. Surjit Kaur of longodeva (Jeera, Dist. Ferozpur, Punjab), 33
years of age, was given up as · hopeless case of cancer by the
ludhiana physicians. Then she, accompanying her father, came to
me on 3-3-1974. After examining her thoroughly, I told her, •If you
undergo the treatment with faith and patience you will be all CANCER OF THE UTERUS : 215
right.• I put her on fruit-juice, prescribed auto-urine drinking daily
thri~e and urine massage for an hour every day. She was restored to
full,, health within three months• treatment.
In the Jeera region the lady doctors had planted loops in several
women ·under the family planning campaingn. Several of them
complained of discharge from their uterus. This resulted in several
cases into cancer of the uterus while some also developed tumours.
They were experiencing paid; movements became restricted; there
was foul stench from inside. I got their loops removed. They were
adminstered their own urine by changing its.colour. The douche
was also given with.the same. This continued for a month. Four
cases were completely successful. The discharge also stopped.
Cancer of the Liver : Mrs. Champa Devi is a widow of Jeera. She
is 57. She came to me on 11-5-1974, suffering from tumour of the
liver,· diabetes and blood pressure. A thorough check-up-revealed
that her liver was assailed by cancer. She had undergone treatment
at the Rajendra Hospital, Patiala for five months. She was dischaged
by the doctors as a case beyond medical cure. She was relieved of
all her complaints after a couple of months of regular auto-urine
treatment. Her eyes that were y~llowish and swollen due to the
disease. came to their normal state by washing with urine. She is
now completely cured.
Cancer.of the Vagina: Mrs. Mayadevi is wife of lala Tirtha
Ram, aged 35. Tirth Ram has opened a big hospital in Moga
(Punjab). It was inaugurated by Sathya Sai Baba.
Mayadevi was having pain in the abdomen. Doctors ascribed it
to complications in her rnenstruation. Treatment by them only
aggravated her condition. On taking an X-ray print it was found that
her vagina was infected. When she was operated upon at the
Mission Hospital a.t ludhiana it was found that she had cancer of
the vagina and her life was in danger. She was therefor brought back
to her own hospital. · ·
I examined the patient and. knowing the case history started 'I
I
I
I
I '. CHAPTER V
DISEASES OF THE INTESTINE
1. Sluggish Intestine : Shri Bhojraj Sancheti stays in Momasar
(Dist. Churu, Rajasthan). He is 58. For· the last 15 years the meals in
his home have been cooked bland -with~!)t chillies, ·spices and
beverages like tea and coffee have been given up. He has been
doing social service and welfare work for the last decade. Hundreds
of patients have been benefited by his nature cure treatment and
urine therapy based on his own experience and have been relieved
of their complaints and are leading healthy and useful lives. He
narrated his findings of the urine therapy on January 11, 1977, as
follows:
11At the age of 47 my digestive system became weak and the
intestine almost stopped working. Any amount of the customary
treatment would not bring any relief. In these days of desperation· my
attention turned to yoga. Yogic practices gave me much relief and
so my faith in them grew stronger.
Resolved to effect complete cure, I submitted myself to the
treatment of Dr. Ravindra Chaudhary of Ranipabia, Dist. Pu.rnea
(Bihar) and thus 1 was initiated in the nature cure therapy. By the
almost three-and-a-half-month treatment I derived rnany benefits ·but
could not be said to have restored completely to health. This was the
period when 1 had the' opportunity to make a regular study of nature
cure.
·In 1970, 1 had occasion to visit Bombay. There by the Jain monks
and other 1 was introduced to the urine therapy and developed a
desire to apply it in my own case. On returning to clacutta I read
twice the book Arogyaka amuly Sadhan -Swamutra (The Priceless
Panacea for Health -Auto-urine) and that led to a firm faith in this
therapy and I resolved to bring it into practice. I was then a victim
of influenza and it was raging. About four-five days1 auto-urine
218 DISEASES OF IODNEYS : 219
treatment drove away the fever. When I returned to Momasar I was
caught by typhoid.Which was driven by 21-day auto-urine regime. · ·
..'1; :S~..
The experience Lgather~. during these days of suffering formed
the basis of my application. This invaluable and simple remedy in
hundreds of cases of various aHments which invariably resulted in
complete cure and restoration of health and had I kept a record of
these cases it would have run into useful and welcome book of
reference to the.public. I can vouchsafe on my experience of
hundreds of cases that during their treatment there neverwas any
untoward effect or harmful reaction as a result of this treatment.
All other medication, both indigenous and foreign has been
banished from my home and ·members of my family are invariable
profited bythis therapy.1
~
CHAPTER VI
DISEASES OF KIDNEYS
1. Diabetes and Heart Diseases : Shri Ghanshyam Keshav Vyas,
65, is former teacher in the prestigious educational institution
Shai"da Mandir. Medical examination revealed that he had blood
sugar, blood pressure; enlarged heart which had affected his
kindneys and the lungs and limbs had swellings. He had recourse to
insulin injections, DejoxYn. lactix, and multi-vitamin tablets, but to
no avail.
Ultimately at the instance of his old friend Shri· Chandubhai Dave
he ·adopted auto-urine therapy. All the urine he released daily he
drank


we know, would have us believe that meat‐eating
is virtually the cause of all human  ills. I differ  from them  entirely,  on the
best  of all grounds ‐ personal experience  and what I have observed  in
others. If vegetarians  had  declared that a meatless  diet would be the
best  regime  for everybody  if for years man  had  not acquired the food‐113
 habits  of an omnivorous  animal, then I would agree with  them. But as it
is, my observations  have taught  me that sudden changes of diet from
zoophagous  to meatless  can have disastrous  results. In short, the
average man  has not as yet attained to that state of health when he is
ready  for complete  vegetarianism  however desirable this may be as an
ideal.  Neverthe  less, I will make the following  reservation:  it may  be
different with persons who have been brought  up from  i nfancy  on a
meatless  diet, provided  that diet is not merely  meatless,  i.e., it must be
a well‐ balanced vegetarian  dietary and  not just an excess of "starchy
rubbish."
After all this, it will now be asked what sort of a diet do I personally
advocate in general for people living in the  temperate  zones? My
answer is a dietary consisting  of a proper proportion  of meat, poultry,
eggs, fish. salads, steamed vegetables,  whole‐wheat bread, fresh  fruits
in season, brown unpolished  rice, butter  in moderation  and  honey‐
which  is the best sweetening  agent there  is. To be avoided  are all
tinned foods, twice‐ cooked foods, all processed  (de‐natured) foods
such as white bread, white sugar, polished rice and pasteurised  milk.
Condiments  should also be avoided. In my opinion tinned meats,
processed  foods  and pasteurised  milk  are the evil, commercial  products
of what we are pleased to call civilization.  White sugar  and white bread
were simply invented  to put money  into the hands  of respectively  the
sugar  refiners and  the flour refiners. White  sugar  is merely  an acid
producing  aliment, seeing that all the alkaline properties  have been
refined  out of it. Last  century  an unscrupulous  doctor was paid to
declare  that he had found a "bug"  in brown sugar, and therefore  it was
unfit for human  consumption  in its natural  state. (See  McCann's  Science 114
 of Eating.) As to pasteurised  milk, Dr. Marie Stopes is not the only one
who has forcibly condemned  it. She calls  it, as we, have seen, "that  foul
poison." This may  be going a bit too far, but the fact remains that the
pasteurisation  of milk, apart from other considerations,  enables it to be
sold when it is not fresh, its lack of freshness  not being detectable  as it
would be with unpasteurised  milk.
Which  reminds me what the late Mr. F. A. MacQuisten,  K.C., M.P., said
of that commodity,  viz.., "Some  people think pasteurised  milk is milk
from the  pasture. It is nothing but  half‐ boiled milk  lacking in
nourishment.  If you give it to calves they  die. If you give it to rats  they
fail to reproduce  their species. It is a form of birth control." (Daily
Mirror, March 2, 1940.)
There  is no doubt that as regards dietetics, whether the doctors admit
it or not, we owe a great deal to the naturopaths  who first  drew
attention  to the necessity of eating vital  foods, hence the subsequently
coined  word vitamins. But unfortunately  these have  been exploited
commercially,  and  artificial vitamins  are now on the market. Against
these Prof. A. J. Clark, of the University  of Edinburgh,  warned the public.
In Fact, No. 14, he wrote  in effect that the chief education  the public is
receiving is "in the  form of advertisements  of proprietary  vitamin
preparations,  tonic foods, etc., which  distort the facts in any manner
that the advertisers  fancy will sell their preparations."  We should
obtain our vitamins, he declared,  from a properly regulated  diet and
not from so‐called tonic food  preparations.  Needless to say,  I heartily
agree with this dictum.  I also agree  with much that the naturopaths
have put  forward, though on one or two points I differ from  them
materially.  There have been a few extremists  who have wished to 115
 eliminate  starch and  sugar  from the dietary altogether.  This is a
dangerous  fallacy.  No one can subsist for long without  some sugar and
starch in the organism;  it is an excess of starch which  is evil, as I pointed
out in my chapter  on the  common  cold. And now, if the cause of
disease has become obvious, so also  must be its prevention,  viz., a well‐
regulated  diet ‐which  of course means neither too little nor too much‐‐
to which  dictum  I would add, plus an occasional  fast  according  to my
particular  method.  Furthermore,  I would advocate the habitual intake
of one's own fresh  urine. On rising, a glassful should be taken, and
again a glassful during the day. For my own part, I drink  all that I pass,
and  apart from fresh  milk, drink  no other  beverage.  But then I am an
enthusiast.