olubility in water and solubility in fat solvents such as alcohol, ether, and
chloroform. The term is descriptive rather than a chemical name such as
“protein” or “carbohydrate.” Lipids include true fats (esters of fatty acids and
glycerol); lipoids (phospholipids, cerebrosides, waves); and sterols
(cholesterol, ergosterol). A large portion of a cell’s membrane wall is
cholesterol. The adrenal glands use cholesterol to make cortical-type steroids,
which are, in part, the body’s anti-inflammatories.
So why does cholesterol build up in the lining of the vascular system and
throughout other tissues in the body? This build-up is known as plaque. To
answer this question you must first understand inflammation, or acidosis, and
the role of steroids in the body.
Inflammation simply means that the body is on fire. This inflammation or
fire can exist at low levels or become a raging blaze. Cancer is an excellent
example of a raging fire. As we discussed earlier, inflammation is caused by
acidosis from what you eat, drink, breathe, what you put on your skin, what
you think and what you feel.
Inflammation is diagnosed as an “itis.”
Where
 the inflammation is
discovered will determine what type of “itis” it is. An example of this is
arthritis, which is inflammation of the joints. “Itis’s” are treated by the
allopathic medical community with a steroid shot—like cortisone, prednisone,
or the like. Since we know that the adrenal glands use cholesterol to make
cortical-steroids, the question to ask is: “Why don’t my adrenal glands
produce adequate amounts of their own cortisone?” The answer is that if the
adrenal glands are weak or underactive in the tissue that produces these
steroids, the body cannot adequately defend itself against this strong
inflammation.
Lacking adequate steroids, the body then has no choice but to turn to
water and electrolytes in an attempt to manage this “fire.” But water and
electrolytes also cause edema (swelling) in the area of the inflammation. The
liver will also begin to increase its production of cholesterol, thus giving the
body additional anti-inflammatory compounds. Cholesterol is one of the main
ingredients of steroids.
All of these anti-inflammatory compounds are essential to the protection
of a cell against the highly damaging effects of acids. The creation of plaqueoccurs naturally, chemically, in an acid environment. Alkalization is essential
for the removal of this “protective shield” of plaque which itself can become
a problem.
Most people consume 90-100 percent acid-forming foods. Eating this
way keeps the body’s pH factors acidic. The acid by-products after
metabolism also add to this already over-acid condition,
causing
inflammation (fire), which is a killer of cells. As stated earlier, the body, in its
infinite wisdom, tries to compensate for this by several methods, including:
steroid production, cholesterol (lipid) plaquing, calcium extraction, and
electrolyte or fluid retention. This attempt by the body to alkalize itself is only
self-preservation.
Check for acidity
Buy some litmus papers, also known as pH-testing papers, and keep checking
your saliva and urine, approximately one to two hours after you eat. This will
help you to see what is causing your over-acid condition.

Alkalization is key to tissue regeneration, to the breaking up of stones,
and to the removal of plaqued lipids. Lipid plaquing from
inflammation/acidosis causes poor circulation leading to tissue death, heart
attack and strokes. Acidosis also creates a coagulating of fats and nutrients,
which also leads to strokes, heart attacks, memory loss, graying of hair, pain
in tissues, stone formation and other conditions.
REMOVING THE FIREWALL, SAFELY — It is not difficult to remove this
plaque and to break up lipid-type stones if you consume an 80-100 percent
raw-food diet. Raw foods remove inflammation through alkalization and
increased steroid production, thus dissolving stones and plaqued lipids. This
will unclog the body, increasing blood flow to tissues, which in turn increases
nutrition and energy to cells. This will restore or regenerate these weakened
areas. Such restoration does not take very long if you are persistent with the
diet.
MODULE 5.4
Adrenal Gland Weakness = Female and Male Disorders
 The adrenal glands greatly affect the quality of life that each individual wants
to and
can
 experience. This is why you should always seek to strengthen all
the cells/glands in your body. Your body is your transportation while you are
on this journey in the physical world. Disease and weakness locks you away
from life, while health and vitality make you more a part of it. Enjoy your
adventure into health. It’s more rewarding than you can imagine.
Let’s look at some other problems that can arise when the adrenal glands
are weak and the diet is predominately acid forming.
FEMALE IMBALANCES

Women are especially hard hit in the area of adrenal weakness. One of the
first indicators of this is low blood pressure. With underactive adrenal glands,
blood pressure starts out below 118 systolic and eventually can swing the
other way, creating high blood pressure, or it can keep getting lower.
Another indicator of adrenal weakness for women will be trouble with
the menstruation cycle. In this situation a female is likely to begin her
menstruation early in life, at anywhere from three- to twelve-years-old. (Yes,
I have known of three-year-old females menstruating.) She often has
excessive bleeding and her monthly cycle is not on time. The opposite can
also happen: women having sparse and infrequent periods. However, this is
not as common.
Adrenal weakness in women can also manifest as fertility problems, lack
of sex drive, frigidity, and vaginal dryness. If the adrenal weakness
continues, she can develop ovarian cysts, uterine fibroids, fibrocystic issues,
a-typical cells, fibromyalgia, and breast, ovarian, cervical and/or uterine
cancers.
The main issue, of course, is estrogen. Without proper progesterone and
other anti-inflammatory steroids a woman becomes estrogen dominant. The
estrogen levels in her body, especially ovarian estrogen, dominate without the
counterbalance of progesterone. Most estrogens are acidic, especially ovarian
estrogen, which breaks down the inner lining of the uterus each month. Of
course progesterone stops this, and heals the inflamed tissue while repairing
the damaged cells.
Because of estrogen’s ability to break down the uterine lining, birth
control pills are made from estrogen. Estrogen stimulates a woman’s naturalmenstruation cycle. With all this in mind, ask yourself: “Why does a medical
doctor give a woman
more
 estrogen after removing the uterus?” Also, with
the above information, would estrogen build up bones or tear bones down?
Yes, tear down. This is why estrogen replacement programs usually make the
problems much worse.
MALE IMBALANCES

Now let’s take a look at the male issues, which spring from the same adrenal
weaknesses. These imbalances would be prostatitis and prostate cancer. The
same reasons apply: acid-type hormones like testosterone and androsterone
dominate without proper steroids (like progesterone) counterbalancing the
inflammation caused by these acidic compounds or hormones.
A lot of good romance is lost because of glandular weaknesses. This
would include many other conditions that plague men, including erection
problems, impotency, and premature ejaculation. Health brings it all back.
PROBLEMS COMMON TO BOTH

In both males and females with lower steroid production, from underactive
adrenal glands, we also find lower back and pelvic weakness and
deterioration. This also leads into sciatica and other lower extremity nerve
pains, especially when the thyroid is involved. Since the thyroid/parathyroid
affects calcium utilization, we begin to see bone loss, fingernail problems,
and connective tissue issues, including varicose veins, hemorrhoids, macular
degeneration, hernias, heart arrhythmias and aneurysms.
The adrenal glands also create neurotransmitters. When the adrenal
glands are weak, the nervous system can also be involved, causing anxieties,
shyness, feelings of inadequacy, panic attacks, asthma, multiple sclerosis,
Parkinson’s, or any other neurotransmitter weaknesses, including blood
pressure irregularities. It is shocking to see the huge number of reflex
conditions that result from just one pair of glands that become hypoactive.
Add to this the fact that most people have thyroid and/or pituitary weaknesses
as well, and the list of diseases that can result gets longer and longer. There is
nothing mysterious about diseases when you begin to look at the overallpicture.
You are the only one in control. Stop, explore yourself, and rid yourself
of the thoughts, images, and feelings that bind you. Become free and
healthy and your body will readjust itself to match. Become love.
MODULE 5.5
Cancer

Diseases are a natural process or effect born out of a cause. Learn to eliminate
the cause and the effect will also be eliminated. In my opinion, after thirty
years of experience in clinical work and observation with cancer clients, there
are


  of Harmony  within  their  Beings,  they  can co-operate
with  the Great  Law,  to their  Eternal  Gratitude  and  Bless-
ing. Then  they  will  understand  how  Great  is their  Privilege
in living  in the  present  embodiment  today.  The  Eastern
world,  except  for a few  individuals,  has  known  so little  of
These  Deeper  Activities.  Even  the old occult  method,  did
not teach  Individuals  how  to gain  their  Freedom.  It drew
their  attention  to certain  Requirements,  but  how  to apply
the Law  was  quite  another  thing!
107 131 THE  "I AM99  DISCOURSES
Today,  your  Beloved  Saint  Germain  has  not  left  one
thing  unsaid  or unexplained,  in the Application  for your
Victory  and  Freedom.  That  is why  never  in the history  of
all embodiments,  have  you  had  the Privilege  which  stands
before  you  tonight.  In This  Service  which  is rendered  while
I am talking  to you,  the Substance  will  remain  untouched
by any  human  qualification.  To the degree  you  can accept
This,  will  you  find  the disturbing  things  of your  outer  life
and the limiting  things,  rapidly  dissolving  before  you.
Do not  misunderstand  Me.  This  is not  just  so many
words,  but  Mighty  Qualities  which  the  Words  are  de-
scribing  to you.  They  are acting  within  your  Inner  World.
What  a Wonderful  Thing  it is, to become  acquainted  some-
what  with  your  Inner  World.  So long,  you  have  thought
that which  you  see out here,  is all there  was  to Life.  It is
really  just  the shell  of the Great  Inner  Light  and  Activity!
Yet, mankind  has thought,  the human  form  was  all there
was.
Today,  behold  your  Reality!  Behold  the  God  Presence
which  gives  you  Life;  which  has come  to be known  as the
"Mighty  I AM  Presence,"  whose  very  Words  give  Life  and
withdraw  It. When  mankind  becomes  filled  with  too much
inharmony,  then  Life  withdraws;  and  you  are sent  forth,
to again  return,  build  another  form  and  try it again.  Today
that shall  cease!  To every  one  who  will  make  earnest,  sin-
cere,  honest  effort,  if not in this  embodiment,  then  in the
next,  will  the pilgrimage  upon  Earth  cease.
Only  as you  call  to your  Presence  and  eventually  make DISCOURSE  VIII  109
your  Ascension,  can  you  be Free  from  the wheel  of birth
and rebirth  and  the limitations  of Earth.  Only  when  you,
in the Call  of your  Presence,  allow  It to dissolve  and  con-
sume  your  human  creations;  and  to the degree  that  the
Earth  loses  its attraction  for the denser  human  form,  will
you know  what  Freedom  means!
Today  the Law  is given!  The  Application  is given!  The
Scepter  of Power  is placed  within  your  hands,  in the
Acknowledgment  of your  Presence!  You  can  wield  It to
Perfection  or fail to use It and  remain  in limitations.  You
are not  children  of Earth  longer,  even  though  you  still
dwell  here!  When  your  Light  expands  within  your  Heart
as It is today,  then  I can truly  and  honestly  say to you,  you
are no longer  children  of Earth.  Will  you  accept  It in Great
Calm  Gratitude ? Feel  It a Sacred  Obligation  and  Under-
standing!  Do not  exploit  It in the  outer  world,  but  feel
with  such  Great  Deep  Gratitude,  the remainder  of the Ac-
tivity  for your  Freedom,  can quickly  come  into  action.
My Work  is always  with  the One  Goal—the  Ascension!
It seems  strange  to the Western  world,  and  yet why  should
it? Thousands  and  hundreds  of thousands  of people  have
preached  the Gospel  of Jesus  Christ.  Jesus  the Christ  left
the Example  of the Ascension  to mankind;  and  the Etheric
Record  which  STANDS  VIBRANT  in the Etheric  Realm
of the Earth,  is always  beckoning  mankind  on, and  on, and
on; until  one  day  all mankind  will  understand  His  Words
given  so long  ago!
Why  does  not mankind  understand ? Because  the Activ-133 THE  "I AM99  DISCOURSES
ity of the feeling  world  was  forgotten!  It is your  feeling
world  which  MUST  BE GOVERNED  to gain  the Victory!
I am sure  your  Gratitude  to Beloved  Saint  Germain  is Eter-
nal, for having  brought  forth  This  Marvelous  Explanation;
for you  have  all required  to give  you  your  Freedom  and
Victory.  Remember,  Beloved  Ones,  your  Determined  and
Firm  Application  is IMPERATIVE!  All Assistance  which
you require,  in your  call  to the Presence,  IF YOUR  MO-
TIVE  IS RIGHT,  HONEST  AND  SINCERE,  WILL  BE
GIVEN  BY  THE  HOST  OF  ASCENDED  MASTERS.
Never  lose  the memory  of the fact,  that  your  Application
is the Activity  by which  your  Freedom  comes.  You  cannot
say: "I am too tired  tonight,  to adore  my Presence!  I have
been  too busy  today,  to give  attention  to my Presence"—
when  your  Freedom  depends  upon  your  Presence!  As the
Messenger  has said  to you,  Beloved  Ones,  it does  not mean
that you  should  sit down  in the  corner  and  adore  your
Presence;  but  every  moment  in your  daily  activity,  when
your  mind  is not otherwise  occupied,  you  can in a flash-
send  your  adoration  to your  Presence!  Feel  the Release  of
Its Mighty  Currents  of Energy  in and  thru  your  body,
which  will  keep  you  from  being  tired.  That  will  give  you
Happiness  in your  service  among  mankind;  and  if called
firmly  into  action,  will  provide  every  condition  for your
Happiness,  Supply  and  Comfort.  So don't  ever  say,  you
have  not time  to adore  your  Presence!
Without  your  attention  to your  Presence,  you  will  re-
main  embodiment  after  embodiment  in the conditions  in DISCOURSE  IX hi
which  you  find  yourselves  today  or were  in a year  ago.
Mankind  drew  itself  into  limitations,  by its own  misuse  of
the Free  will.  It was  entirely  of the people's  own  volition,
and now  they  must  rise out of it by their  Earnest  Call  to the
Presence.  They  must  keep  it up until  that  Victory,  be it
days,  hours,  weeks,  months  or years,  is accomplished.
One who  will  stand  in and  by his or her  own  "I AM
Presence,"  calling  It into  action,  will  have  the  Victory!
Of that  there  is no question,  and  in This  Assistance  which
is being  given,  could  you  but  understand  the  Fulness  of
It, your  Gratitude,  your  Love  which  has  been  so great  to
Beloved  Saint  Germain  and  the Messengers,  would  increase
an hundred  fold.
You are living  in a Mighty  Reality!  The  Laws  of Life


 put on an extra two or three pounds.Lost muscle tissue, together with the body’s newly improved fat-storing mechanism, causes them to stabilize at a higher weight.167 PERMANENT WEIGHT LOSS  WHAT ABOUT EXERCISE?
Many people reason that if restricting calories is unrealistic,
then the solution must be to exercise more. Exercise, after all,burns calories.
Or does it?Exercise offers tremendous benefits to those who incorporate
it into their lifestyle. It improves cardiovascular health, itmakes people feel better, it’s great for bones and muscles, itlowers insulin levels, and so on. However, as the sole approachto weight loss it’s not what it’s cracked up to be.
T o lose one pound of fat by exercising, you must burn
3,500 calories. This is equivalent to going out and running 35miles. The alternative would be walking on a treadmill at fourmiles per hour for 7
½hours.
In my practice I have come upon patients who were living
on 800 calories a day and exercising four hours a day, and theycouldn’t lose an ounce. Talk about frustrated! These peopleobviously were in a severe starvation mode, and the body willnot burn fat when it’s starving.
WHAT ABOUT EATING LESS FAT?
Another timeworn piece of advice is to tell patients to cut out
fat from their diets. Interestingly, fat is the only food substancethat does not stimulate insulin. And insulin, as you now know,is the number one hormone that creates fat, especially aroundthe middle.
Ever since this country got into a nonfat, fat-free
thinking mode, we have had an epidemic of obesity. Foodslike popcorn and pretzels, which are nonfat and low incalories, create more insulin than candy does. (However, themessage here is not to eat candy.)168 THE MIRACLE OF BIO-IDENTICAL HORMONES  As reported in the Framingham Heart Study, which is the
largest on-going heart study in the world, the men who ate themost saturated fat (butter, meat, eggs, etc.) weighed the least.Additionally, they had the lowest cholesterol levels and thefewest incidents of coronary artery disease. Fat is not the enemy.
Additionally, given that fat is the preferred fuel for survival,
the body is not likely to burn it if a person restricts their fatintake. Even more important: nonfat foods are usually high incarbohydrates (sugar), so eating them causes insulin levelsto increase.
THE LOGICAL APPROACH
So we’ve eliminated dieting, we’ve eliminated exercise, and
we’ve eliminated eating less fat. Now what are we going to do?
Well, it all comes down to metabolism. The trick is to
convert your body from a sugar-burning metabolism to a fat-burning metabolism. The way to do this is to take away sugar.The body gets sugar from carbohydrates. All carbohydratesbreak down into sugar. You must eliminate those particularcarbohydrates that create the most sugar and/or stimulate themost insulin production.
It takes three days from the time you stop taking in sugar
and certain other carbohydrates for your body to beginburning fat. It takes that long to get the sugar, or glycogen, outof the muscle tissue. Once you get rid of the glycogen, theusual source of energy, the muscles have no choice: they haveto start burning fat. After that point, everything you do burnsfat. Cleaning the house, walking out to the car, walkingyour dog—everything you do burns fat. Even while you aresleeping, you are burning fat.
You’re still up against the fact that it takes 3,500 calories to
lose a pound of fat, but now you are burning fat constantly.169 PERMANENT WEIGHT LOSS  Most people using this type of approach, depending upon how
much they weigh and how active they are, are able to burnanywhere from 7,000 to 10,000 calories per week So theirexpected fat loss would be two to three pounds per week, oreight to twelve pounds per month.
SAYING GOOD-BYE TO INSULIN
Obviously, this type of approach is not for everybody. However,
certain types of people have no other choice except to followthis plan. These are the people who:
• are not big eaters; they can’t shave 3,500 calories
from their meal plans in order to lose one pound of fat
• over-produce insulin• have Syndrome X• have low progesterone levels• eat too much sugar.
For most people, insulin is the enemy. Insulin creates fat by
taking any sugar the muscles have no need for and placing itinto fat cells, where the sugar is immediately converted intofat. Then the insulin sits there preventing release of fat fromthe fat cells—it is a fat-storing hormone.
The bottom line for most people is that to get rid of fat they
have to reduce insulin. If they want to reduce insulin, they haveto take away sugar. Sugar stimulates insulin production.
SIMILAR APPROACHES
Cutting out carbs is the basic premise behind many weight loss
approaches: Atkins, the South Beach Diet, Sugar Busters, the170 THE MIRACLE OF BIO-IDENTICAL HORMONES  Zone, Protein Power, the Carbohydrate Addict’s Diet, the
Mayo Clinic Diet, the Grapefruit Diet, the Stillman Diet aresome of the better-known ones.
What used to be a low-fat world is rapidly converting into
a low-carb world. Many restaurants offer low-carb menus, andfast food places have also jumped on the bandwagon.
This concept of eating low carb is not new. It has actually
been around for more than 150 years. There were severalsuccessful low-carb programs in the 1800s, though theyeventually died out. The idea was resurrected in the 1970s byStillman and Atkins. Now there are low-carb proponents ofall kinds.
One must be aware that no single diet plan is for every-
body—there is no “one-size-fits-all” approach. For example,one diet plan allows a “reward meal” at supper (eat as manycarbohydrates as you want within the space of an hour). Peoplewith hyperinsulinemia—which is perhaps the majority ofpeople with weight problems—will not be successful on thismeal plan. I had a patient for whom a half cup of split pea soupwould prevent her from burning fat for seven days. For somepeople, one piece of bread, one carrot stick, or one yam willprevent fat-burning for three days.
Other low-carbohydrate plans give people the impression
they can eat as much protein as they want. But this is misleading.The body cannot store protein. Any excess protein the bodycan’t use or eliminate is converted into sugar for fat storage.In this situation, you can be burning fat (i.e., be in ketosis)and be storing fat at the same rate, and you will not belosing weight.171 PERMANENT WEIGHT LOSS  ADDITIONAL THOUGHTS ON
WEIGHT LOSS
In order for the body to burn fat, you have to feed it and
water it. The first requirement means that you cannot skipany meals. The body requires fuel 24 hours a day: your heartis beating, you’re breathing, and there are thousands ofchemical reactions occurring all of the time. When you skipbreakfast, you are going without fuel for 15 hours. Inresponse, the body will automatically store fat for the next 24hours. So even if you are not hungry in the morning, it’sprobably wisest to eat.
The other requirement is water. Fifty percent of your
body is water. You cannot burn fat without water. Keep an eyeon the color of your urine. If it’s yellow, you’re dehydrated.Drink more water. T ry to get your urine as clear as possible.
Alcohol does not enhance weight loss. The body likes
alcohol as a fuel. It’s an easy fuel to burn, and it burns at sevencalories per gram, almost as much as fat. Given the choice, thebody will always burn alcohol before fat. The bottom line is:if you want your body to burn fat, don’t give it alcohol.
There is an old wives’ tale that says if you want to lose
weight, you have to give up coffee. In actuality, caffeine maystimulate insulin production, though not in everybody.People with Syndrome X (high insulin, high triglycerides, andlow HDL cholesterol) traditionally have the worst problemwith caffeine in terms of insulin.
T o find out whether you are burning fat, you can use
urine-testing strips called Ketostix, which are available inmost drugstores. The end-stage of fat metabolism producesketone bodies, and these are partially eliminated through thekidneys. If you have ketone bodies in your urine, the Ketostixwill change color, indicating you are burning fat. Everyone’s172 THE MIRACLE OF BIO-IDENTICAL HORMONES  metabolism is different, so using Ketostix will help you to find
out what you can get away with in your meal plan.
CORTISOL AND WEIGHT
Recently, there has been a lot of attention on the relationship
between cortisol and fat. Listening to the advertisements on theradio and television, one could almost surmise that this is theonly cause of weight problems. Let me try to put this subject inperspective. The body’s main function in life is survival.Therefore, the body has become extremely efficient over theyears at creating and storing fat, which it considers the mostimportant fuel for survival.
The adrenal glands also aid in survival, since in times of
extreme stress they produce hormones that help the bodyeither fight a predator or escape.


 better.
For ten years he’d had sex nearly every day, and the need behind this
obsession struck  him now as something like addiction. It had also never
occurred to him that other voices could speak during the act of sex. He had
obeyed the voice of desire so completely that now he found it difficult to
hear expressions  of sadness, pent-up anger, and grief. Reflecting on it, he
realized they must always have been present.
When Guy came back to Caro line, he loved her enough to be able to
thank her for having propose d a waiting period. The two started to
reconstruct a sexual relationship, beginning with simple touch. They would
lie together and easily ask each other for a gentle touch on some part of
their bodies, directing where to touch next, how long to stay in one place.Rather than finding this erotic, Guy often discovered that some touches
aroused anxiety ; at times he felt like crying. Gradually he realized that
feeling safe with women had been rare for him, and that because he felt safe
with Caroline, old wounds could be released. He found that as pent-up
emotions began to surface, he wanted to tell Caroline about incidents from
his past that he had never shared with a woman—in fact, talking to women
had never been his strong suit. He began to make links between his need to
perform in bed and his demanding, critical mother. In time it became clear
to him that at some level he felt all women were demanding, and by being a
skillful lover he could defuse  in advance their contempt for him as
inadequate.
Guy was fortunate that so much  love remained in him—many men could
have taken a decade to achieve the insight he was gaining in a few months.
Caroline did not set herself up as teacher or therapist; she follo wed Guy in
his self-discovery, allowing him to withdraw when he needed to. It became
clear to him that she had given herself permission to withdraw  as well. To
him having sex had always been a sign of intimacy; for Caroline intimacy
emer ged slowly, and agreeing to have sex with him had been only a first
step.
Some hard times followed for Guy. There were nights when he felt
aggressive or angry during sex, which led to deep bouts of guilt. His image
of himself as “lover” frayed as he came to feel the underlying rage he had
suppressed, compelling him to act out sexually what he idealized as his
inner personality. He wasn’ t the sensitive, generous, caring lover he had
fashioned himself into but a complex, and sometimes contradictory, bundle
of feelings and drives. In time this was good enough, since it was real.
Caroline realized that it was important to support Guy in his spiritual
progress; as it turned out she was quite serious about her own spiritual life,
so she was able to view this transition as more than psychological. She
believed that all the changes in their relationship were serving to bring Guy
and her into unity. To help chart their progress, she made a list of
experiences she wanted to have with Guy, noticing each one and discussing
it with him as each occurred.
I want to feel needed for who I am.
I want to feel vulnerable.
I want to feel you won’ t ever hurt me.I want to feel your strength.
I want to feel I can tell you what I most desire.
I want to feel open.
I want to feel a gentle wildness.
I want to feel one with you.
I want to feel nothing was ever better than this.
I want to feel lightness bubbling in my heart.
I want to feel profound.
I want to feel at one.
This was more than a wish list; it sent a message of desire to the universe
that she expected to be fulfille d as events unfolded. Caroline encouraged
Guy to make his own list. They didn’ t bring these lists to bed or think about
them while in bed. The point was to articulate clearly where they wanted
their path together to lead.
Marriage came a year later, by which time Guy had changed many of his
most basic attitudes toward sex. He no longer performed it without love,
and he felt able to say when his emotions made love difficult. He thought
not of sexual excitement but of being comfortable. He found that the
strongest turn-ons were silent, peaceful surroundings, tender expressions,
deep looks of desire, sparkling eyes, tentative touches, and modesty. There
were moments when he forgot about sex, lost in the sheer freedom and
openness of his own being, and these were the most sexual mom ents of all.
For someone who had spent his growing-up years drowned in sexual
experience, Guy was on his way to recovering the one thing  experience
cannot bring—the freedom of innocence.
OceanofPDF.com4
HOW TO SURRENDER
SPIRITUALL Y, NO ACTION  is more important than surrender. Surrender is the
tenderest impul se of the heart,  acting out of love to give whatever the
beloved wants. Surrender is being alert to exactly what is happening now,
not imposing expectations from the past. Surrender is faith that the power of
love can accomplish anything, even when you cannot foresee the outcome
of a situation.
But surrendering  to another person’s ego, even your beloved’ s, is not a
spiritual act. There is a deeper, more mystical meaning to surrender. At the
level of ego, two people cannot want exactly the same thing all the time.
Yet at the level of spirit, they cannot help but want the same thing all the
time. Your ego wants material things, predictable conclusions, continuity,
security, and the prerogative to be right when others are wrong. By
definition, pursu ing these goals shuts out another person unless she falls in
line with “my” agenda or he realizes that “I” am the important  one around
here.
Your spirit is not involved in such concerns. It wants being, love,
freedom, and creative opportun ities. This is an entirely different level of
desire, and when you reach it you can share yourself with another person
without conflict. Such sharing is the core of surrender.
Most people are raised to pursu e ego goals, often without question. The
choice to remain on this level is always open. But you also have the choice
to move  onto the plane of spirit, with its very different goals. The gap
between ego and spirit is unavo idable. It would seem impossible to close
this gap, since spirit and ego are total opposites. Bringing them together is
achieved through surrender, and the only force that can accomplish it islove. Surrender, then, is the next phase on love’ s journey, whic h you enter
as soon as you choose to be in relationship.
The majority of people find themselves not in romance but in a long-term
relationship, usually marriage. This phase occupies much more of our lives
than falling in love ever could. If falling in love is a brief openi ng to spirit,
long-term relationship is the broad plateau that follows—we will simply
call this plateau commitment. Commitment is extremely difficult for many
people, and countless psychological reasons have been given for why this is
so. But the spiritual difficulty of commitment is that it throws you directly
into the gap between ego and spirit. Each person brings into a marriage a
complex bundle  of ego needs; the husband may be loving and kind, but his
ego demands that life turn out according to certain expectatio ns, and the
same may be true for the wife. A relationship based on need is not love.
Either the two egos must live in an uneasy truce or they must find another
way—surrender.
Throughout the earlier phase of romance there has been a sense of being
chosen, as if an irresistible force has invaded your heart, but in relationship
the path to love is not automatic. One must choose, day to day, to stay on it.
Rather than seeing surrender in terms of another person, we should call it
surrender to the path. The insights that arise in a committed relati onship
therefore are those pertaining to the path:
You ar e on a unique path cr eated between you and your beloved.
You find your path not by thinking, feeling, or doing but by surr endering.
Surrender r eveals the impulses of spirit beneath the mask of ego.
The path to love uses relationsh ip to move you out of your limited sense
of “I,” “me,” “mine” into an expanded identity—this is the growth from self
to Self.
DHARMA IN  LOVE
There is a fundamental mystery to the soul, that its integrity is not violated
by merging with another person. The blending of two spirits brings more to
the union than each partner started with. The process of soul-making thatused to be for “me” is now for “us.” Rumi expresses this beautifully in a
few heartfelt words:
My soul glowed from the fire of your fire.
Your world was a whispering water
At the river of my heart.
The realization that two can be as one is the essence of surrender; if
marriage were just the conjunction of two people who never departed from
the walled camp of their isolation, human existence would not be able to
scale the spiritual heights. And yet it does.
Although they may not admit it, most people secretly mourn the
transition from romance to commitment. Being in a relationship, since it
requires patienc e, devotion, and persistence, is much more difficult than
falling in love. Its spiritual rewards are won through


 cannot annoy you or irritate you except you
permit him. Your thought is creative; you can bless him. If some one
calls you a skunk, you have the freedom to say to the other, “God’s
peace fills your soul.”
14. Love is the answer to getting along with others. Love is
understanding, good will, and respecting the divinity of the other.
15. You would not hate a hunchback or cripple. You would have
compassion. Have compassion and understanding for mental
hunchbacks who have been conditioned negatively. To understand all
is to forgive all.
16. Rejoice in the success, promotion, and good fortune of the other.
In doing so, you attract good fortune to yourself.
17. Never yield to emotional scenes and tantrums of others.
Appeasement never wins. Do not be a doormat. Adhere to that which
is right. Stick to your ideal, knowing that the mental outlook, whic h
 176  gives you peace, happiness, and joy, is right, good, and true. What
blesses you, blesses all.
18. All you owe any person in the world is love, and love is wishing
for everyone what you wish for yourself—health, happiness, and all
the blessings of life.

 177  17
How to Use Your Subconscious Mind
for Forgiveness
Life plays no favorites. God is Life, and this Life-Principle  is
flowing through you this moment. God loves to express Him-self as
harmony,  peace, beauty, joy, and abundance through you. This is
called the will of God or the tendency of Life.
If you set up resistance in your mind to the flow of Life thr ough
you, this emotional congestion will get snarled up in your
subconscious mind and cause all kinds of negative conditions. God
has nothing to do with unhappy or chaotic conditions in the world.
Man’s negative and destructive thinking brings about all these
conditions. Therefore, it is silly to blame God for your trouble or
sickness.
Many persons habitually set up mental resistance to the f low of Life
by accusing and reproaching God for the sin, sick-ness, and suffer ing
of mankind. Others cast the blame on God for their pains, aches,  and
loss of loved ones, personal tragedies, and accidents. They are a ngry
at God, and they believe He is responsible for their misery.
As long as people entertain such negative concepts about God, t hey
will experience the automatic negative reactions from the ir
subconscious minds.
Actually, such people do not know that they are punishing
themselves. They must see the truth, find release, and give up all
condemnation, resentment, and anger against anyone or any power
outside themselves. Otherwise, they cannot go forward into a hea lthy,
happy, or creative activity. The minute these people entertain a God of
love in their minds and hearts, and when they believe that God is their
Loving Father who watches over them, cares for them, guides them,
sustains and strengthens them, this concept and belief about G od or
 178  the Life-Principle will be accepted by their sub-conscious mind, and
they will find themselves blessed in count-less ways.
• Life always forgives you
Life forgives you when you cut your finger. The subcon-scious
intelligence within you sets about immediately to repair it. New cells
build bridges over the cut. Should you take some tainted food by error,
Life forgives you and causes you to regurgitate it in order t o preserve
you. If you burn your hand, the Life-Principle reduces the edema and
congestion, and gives you new skin, tissue, and cells. Life holds no
grudges against you, and it is always forgiving you. Life bring s you
back to health, vitality, harmony, and peace, if you co-operate  by
think-ing in harmony with nature. Negative, hurtful memories, bitt er-
ness, and ill will clutter up and impede the free flow of th e Life-
Principle in you.
• How he banished that feeling of guilt
I knew a man who worked every night until about one o’clock in the
morning. He paid no attention to his two boys or his wife. He was
always too busy working hard. He thought people should pat him on
the back because he was working so arduously and persistently past
midnight every night. He had a blood pressure of over two hundred
and was full of guilt.
Un-consciously, he proceeded to punish himself by hard work and
he completely ignored his children. A normal man does not do that.
He is interested in his boys and in their development. He does not shut
his wife out of his world.
I explained to him why he was working so arduously, “There is
something eating you inside, otherwise, you would not act this way.
You are punishing yourself, and you have to learn to forgive
yourself.” He did have a deep sense of guilt. It was toward a brother.
I explained to him that God was not punishing him, but that he was
punishing himself. For example, if you misuse the laws of life, you
will suffer accordingly. If you put your hand on a naked charged wi re,
 179  you will get burned. The forces of nature are not evil; it is your use of
them that determines whether they have a good or evil effect.
Electricity is not evil; it depends on how you use it, whether to b urn
down a structure or light up a home. The only sin is ignorance of the
law, and the only pun-ishment is the automatic reaction of man’ s
misuse of the law.
If you misuse the principle of chemistry, you may blow up the
office or the factory. If you strike your hand on a board, you may
cause your hand to bleed. The board is not for that purpose. Its
purpose may be to lean upon or to support your feet.
This man realized that God does not condemn or punish anyone,
and that all his suffering was due to the reaction of his s ubconscious
mind to his own negative and destructive think-ing. He had cheated
his brother at one time, and the brother had now passed on. Still, he
was full of remorse and guilt.
I asked him, “Would you cheat your brother now?”
He said, “No.”
“Did you feel you were justified at the time?”
His reply was, “Yes.”
“But, you would not do it now?”
He added, “No, I am helping others to know how to live.”
I added the following comment, “You have a greater reason and
understanding now. Forgiveness is to forgive your-self. Forgiveness i s
getting your thoughts in line with the divine law of harmony.
Selfcondemnation is called hell (bondage and restriction); forgi veness
is called heaven (harmony and peace).”
The burden of guilt and self-condemnation was lifted from his mind,
and he had a complete healing. The doctor tested his blood pressur e,
and it had become normal. The explanation was the cure.

 180  • A murderer learned to forgive himself
A man who murdered his brother in Europe visited me many yea rs
ago. He was suffering from great mental anguish and torture believing
that God must punish him. He explained that his brother had been
having an affair with his wife, and that he had shot him on the spur of
the moment. This had hap-pened about fifteen years previous t o his
interview with me. In the meantime, this man had married an
American girl and had been blessed with three lovely children. He was
in a posi-tion where he helped many people, and he was a transf ormed
man.
My explanation to him was that physically and psycho-log ically he
was not the same man who shot his brother, since scientists i nform us
that every cell of our bodies changes every eleven months. Moreov er,
mentally and spiritually he was a new man. He was now full o f love
and good will for humanity. The “old” man who committed the crime
fifteen years before was mentally and spiritually dead. Ac tually, he
was condemning an innocent man!
This explanation had a profound effect upon him, and he said it was
as if a great weight had been lifted from his mind. He reali zed the
significance of the following truth in the Bible: Come now, let us
reason together, saith the Lord: though your sins be as scarlet, they
shall be as white as snow; though they be red like crimson, the y shall
be as wool. ISAIAH 1:18.
• Criticism cannot hurt you without your consent
A schoolteacher told me that one of her associates criticize d a
speech she had given, saying to her that she spoke too fast, she
swallowed some of her words, she couldn’t be heard, her diction was
poor, and her speech ineffective. This teacher was furious an d full of
resentment toward her critic.
She admitted to me that the criticisms were just. Her firs t reaction
was really childish, and she agreed that the letter was reall y a blessing
and a marvelous


 at 3:00 pm.
At the evening meal you can have a salad, one cooked vegetable and juice.
The next day you can have the same as the day before, except that you could have an extra vegetable at  noon and again at night, if
desired. You may also have an egg or a tablespoon of nut butter for the morning meal.
The next day, you will start on Dr. Jensen’s Regular Diet, except for no starches.
The day following, you can have both starches and proteins  in your diet.

NOTE:
Here is a simple thing for you to remember when considering the basic requirements for good bowel management. Your food
should in some way contribute to the BLM in the bowel. BLM is Bulk, Lubrication and Moisture. These three combine to provide
an ideal bowel environment. Bulk creates the mass whereby good evacuation is assured. Lubrication provides an easy flow of
materials through the digestive tract all the way to the anus. Moisture prevents the drying out of feces and constipation from
developing. If your food item does not contribute to BLM, then don’t eat it!

GRAPES
Four pounds of grapes a day is a good amount for a grape diet and you should average a pound or so every three hours. These
grapes should be the grapes that have seed s since these are the most vital of all grapes. Man has gone to using hybrid foods too
much. Those foods that were brought to us in the beginning are the foods that have lots of seeds. They are the vital foods. S o I
believe the grapes that have seeds are t he best. The Concord, Fresno Beauty, Red grapes and Muscat, all are good grapes to use. I
don’t say that you have to use the seeds. You can chew them finely if you like. A good thing to help eliminate catarrh is fou nd in
cream of tartar which surround the seeds. So make sure you get all the material off the seeds when you are eating them. When
chewing grape skins, you’ll find that they are very bitter but that bitterness is high in potassium. Potassium is a great cle anser in
the body. Gayelord Hauser made h is name with potassium broth. It is a great cleanser and detoxifier in the body. Especially in the
beginning of the grape diet, I think you should use enemas. Toxic materials accumulate and it is well that we keep things mov ing
along. You can go on grapes five to ten days without any supervision, but if you stay on them longer, it is well to have someone
around who has been used to giving the grape diet. That person should be able to take care of you with any reaction you might
have that may be strange to y ou. Many times these reactions are nothing more than a healing crisis or an elimination process.

WATER REMEDIES
Sitz Baths. Water should come up five inches on the body. The feet are never in the water. The baths should only be for the p elvis
and the pelv ic organs. This is wonderful for congestion in the pelvis and sluggish bowels. These baths are best taken in the evening
just before going to bed. However, they can be taken the first thing in the morning before going to work. The cold sitz bath is an
effective, though violent way of stopping bedwetting. Take cold water, sitting in it four to five minutes every morning before
going to school or before beginning the daily program or routine. This will help with bladder and prostate, problems in gener al. A
gentler approach is to take two sitz baths every morning. The first for one minute, hot; the second for one -half minute, cold. Do
this for five changes, going from one to the other. The treatment should continue for a period of three months.
BENEFITS OF THE ENEMA
Enemas can be beneficial in restoring healthy bowel regularity. This is why I believe enemas should be used every day for a y ear
by those who have problems with a sluggish, irregular or underactive bowel. Many ingredients can be added to enema water to
increase its effectiveness in some specific manner. Coffee enemas help detoxify the liver. Flaxseed tea enemas relieve
inflammation in the bowel. Bentonite, a clay water, when added to enema water assists in absorbing and mobilizing toxins from
the bowe l wall. Acidophilus culture taken orally is helpful in detoxifying the bowel and in building friendly bacteria. Acidophilus
implants can also be inserted rectally over night.

I believe that each of the many health professions and approaches to health care  have a special value. I do not believe, however,
that any therapeutic method —no matter how sophisticated - can effectively overcome disease in a toxic -laden body. The toxins
must be eliminated first. Nor do I believe that any drug -based therapy can restor e or rejuvenate tissue damaged in the course of
chronic disease. Only nutrients from foods can do that. I believe when we work with nature, we get the results nature intends  us to
get. A clean body nourished by natural foods and uplifting thoughts will put  anyone on the path to right living that brings health as
a natural consequence. It is interesting to note that the famous beauty queen, whom I knew, Mae West, was a great believer in  the
benefits of the enema. She started every day with a morning enema. I ’m sure that this simple practice greatly contributed to her
unusual vitality, bright -mindedness and long lasting attractiveness, as true beauty is but a reflection of the beauty within.

A WORD ABOUT COLONICS
Colonies, as administered today, vary greatly in their effects due largely to the expertise of the colonic technician. We feel that in
some respects colonic therapy is taking advantage of people by making them believe that long and costly treatments are necess ary.
Also water applied under pressure is potentially hazardous. Those individuals with known or suspected serious bowel problems
should approach pressurized colonic treatments with extreme caution. Those practitioners who administer colonic therapy prope rly
are offering a useful service to the pu blic. This service can be greatly enhanced with the addition of sound dietary counseling so
as to eventually overcome the need for colonic therapy. Without this knowledge, the colonic recipient is merely digging holes  and
filling them again —a net zero towa rd building a better health quality. Many professionals giving colonies today are getting
successful but temporary results. The reason for this is that just getting rid of the toxic waste in the bowel is not the com plete
answer, although it is the first st ep along the correct path. Unless proper exercise, diet and right living are practiced, good and
lasting results will not be achieved. We must be interested in making bowel tissue changes.

REVITALIZING BROTH
This is a broth that was used during my sanitar ium work dealing with very sick people who had to be nourished back to health. It is
very easy to digest. Use 5 or 6 of these non -gas-forming vegetables, such as: Beets, carrots, potato peeling, celery, parsley, okra (if
possible), chayote pear or any squa sh. Do not use any of the sulfur vegetables: cabbage, cauliflower, broccoli or onions.
Add: 1 C. cut up vegetables; 1 pint water; 2 tablespoons Soybean Milk Powder.
After either liquifying, blending or shredding vegetables, place in a pot with other ingred ients and let simmer 3 -5 minutes over a
very low flame.
This is only to break down the fiber and release enzymes. Strain and use.

CHAPTER 8
INTRODUCTION TO THE ULTIMATE TISSUE CLEANSING SYSTEM
I’ve given colonics to people who have expelled grape seeds an d they had not eaten grapes for nine months! Where had those
seeds been? I’ve seen popcorn come out of a person when they hadn’t had popcorn for three years. Where had it been? We
accumulate these things in the mucous membrane that holds toxic material in various folds of the intestines. It was very hard for
me to believe this could happen. Just a short time ago, I went through the Ultimate Cleansing process, and I can attest to th e
wonderful results I experienced. For those who have asthma, an extreme elim ination program will help you more than anything;
and for those who suffer with arthritis, 1 have seen many receive relief within ten days after participating in this program.  I can tell
you about cases and relief that came to those who have taken care of the bowel. It is a means of keeping the body clean. “Cleanse
and purify thyself and I wilt exalt thee to the throne of power.” Energy which flows through our body is dependent upon a cle an
body.

For example, here is a case that was quite striking to me. One of the women on the program who is in her early fifties, had medical
laboratory tests taken that showed a triglyceride reading of 938 mg/dl (Normal is 150 -200.) and a cholesterol reading of 348 mg/dl.
After one week on the Ultimate Cleansing Program, t he triglyceride dropped to 253 and the cholesterol to 277; obviously a
dramatic change occurred. There is a mucous membrane that lines the last six feet of the intestinal tract of the large colon.  I never
believed this tract could be so mucus loaded, black  and


. I must mention that my examinations are completely negative. I have recovered my health, thanks to God. I promised to God to present this therapy to as many people as possible without any interest of profit. As a result of this fact, I began to distribute conferences all over the Mexican Republic, without receiving a cost for admission. I make this with love to so many of my Mexican Brothers and Sisters and worldwide friends. Within my experiences in the conferences I have had attendance that vary between 500 to 2500 people. My eyes saw something very important. All my brothers and sisters are ill who come to my conferences. I have requested them to raise their hand who are patients under medical treatment. ft is incredible the amount of ill people.  All raise their hands. My question is how would it be in this world if all would have this knowledge of urine therapy? I thank God for this knowledge and I request him to bless all who are sick as he gave me when giving me my good health.  114 By feedback, I successfully obtained an endless amount of testimonies from thousands of people who have cured themselves and others who have shown remarkable improvement in different diseases. Incredible information, began to arrive from different parts of the world. There where different book authors in all languages, sending such valuable information here in Mexico. I have information from France, Italy, Germany, Japan, India, USA, Nicaragua, Cuba, Spain, and Brazil with testimonies of incredible and wonderful treatments with the therapy of the urine. My Internet site brought 34,000 pages of interesting and abundant information that speak of the urinary therapy and that thanks to God are curing many people only and nothing more but taking its own urine.”  from Personal Pharmacy, by Gary Ward  HIV/AIDS  “Mr. B -- Age 38. HIV positive. T4 210. Lympodenopathy, mild fatigue, severe acne on back. Commenced urine therapy and gland swelling reduced entirely within 48 hours of treatment. Fatigue gone within days. Acne dissipated dramatically over the following two weeks and more so once topical application of urine was begun --- three week course of tetracycline (500 mg. 4 x/day) had negligible results. When urine therapy is skipped for more than two days, gland swelling and fatigue return. After urine therapy, I am feeling much better, normal again. No other treatment used. I am so grateful for this gift of life.”  from Your Own Perfect Medicine, by Martha Christy  HIV/AIDS  Mr. L. New York "I have been doing Urine Therapy for four months now. I am a PWA. My only symptom was a low T-Cell count. My last test showed my T-cell count went up from 285 to 489."  from Personal Pharmacy, by Gary Ward  HIV/Aids   Ms. R.G., The Netherlands "More than two years ago, a friend told me about urine therapy. I immediately started a fast for a few days and afterwards felt much better. Moreover, I had gained a great deal of faith from this experience: I suddenly realised what a great influence attitude has on health and well-being. 115 Although I knew I was HIV-positive, I did not think about the possible consequences. At one point, I started suffering from itching around my vagina; my doctor told me that this symptom often occurred in people who were HIV-positive. The doctor gave me an ointment, but I soon stopped using it, as I could not stand the idea of being dependent on an ointment. I realised that since urine flows in and around that area anyway, perhaps it could help take away the itching. Apparently, the thought alone was sufficient the symptom quickly disappeared. Some time later, I started suffering from sinusitis again, an old and familiar ailment. At that time, I did not drink my urine every day. Over a period of a few weeks, the sinusitis developed into a nasty, chronic, common cold. I could not shake this cold, and constantly had a splitting headache. My homoeopathic remedies were ineffective, and so I stopped taking them and at the same time started drinking my urine. At that time my urine was quite dark. A friend told me this indicated a loss of vitamin B, and so I started taking extra vitamin B and C. This was the only 'extra' remedy that I took. I dripped old urine into my nose and supplemented the treatment with meditation and breathing exercises, such as pranayama. I gradually got better, and after a while all of the symptoms disappeared. This was a rough period for me. I was confronted with my fears, especially my fear of death. Afterwards, however, I was not afraid any more. I was very peaceful, had more faith, and developed a new attitude towards life, all of which I nurtured with meditation. I learned to let go of my expectations, even of meditation. Of course, at times my faith also failed me. Six months later I developed a number of spots under my arms. It seemed to be a kind of allergy, and it itched like crazy. I scratched many scabs open and it was very painful. When I started to dab the spots with urine, the scabs closed up in no time and the spots disappeared. Since then, I use urine for every scrape and wound, and it works excellently. I massage urine into my face, and blemishes disappear quickly. Whenever friends ask me how come I look so good, I just answer, "Urine does it!" I also plan to get my T-cell count tested regularly to see if anything has changed. I trust urine therapy based on what I have heard and read, but most of all based on my own experiences. I realise that only my own experiences can teach me anything, not within a month or a year, but possibly over a longer period of time."   The Golden Fountain by Coen van der Kroon  HYPERACIDITY  “Shri Bhavasukhlal B. Mehta (Village Saras, Taluka Olpad, Dist. Surat) could cure his own hyperacidity, piles and other ailments at a time by auto-urine.”  Manav Mootra by R. M. Patel 116  HYPERTENSION  Richard R. Ruvalcaba. Mexico. "I learned urine therapy in a seminar in the month of February, 1996. from then to date, June 13, 1996, I have been taking my urine up to four times a day.  And I have definitely given up my eyeglasses. My cardiovascular system was regularized, as had hypertension. And physiologically I feel very good. I also used to suffer from gastritis.  I even healed my dog, who was infected with scabies, already hairless. With my own urine, I bathed him and on the third day, the scabs and scales fell off. Then his skin and hair regenerated."  Testimonials of Patients Cured by Urine Therapy http://paraisodelasalud.org/testimonios.htm  HYPERTENSION  Dr Teresa S. Rivas {Mexico} "I practice different alternative therapies. Days ago my mother called me by telephone telling me, 'Daughter, I am very sick. I feel that I will die. I have very high pressure and my pupils are very expanded. My stomach feels very inflamed. I feel that I am going away to die...'  Then I said to her, "Mother, fast for three days and drink your Urine. Mix the Urine with mud and rub it on the stomach and kidneys."  I was very surprised when she called me on the following day to say that she felt like she was 15 years old."  World-wide Case Histories of Urine Therapy by Gary Ward  HYPERTENSION  Mr. Jose P. Atilano { Mexico } "By means of my brother who attended a conference with the Dr. Sonia, I found out that he was cured. My brother cured himself of hypertension. My mother with three valves of the heart and my sisters with colitis and migraine. I cured myself of nerves, could not 117 sleep and now I sleep like baby. Thanks to God and the Dr. Sonia we are curing ourselves."  World-wide Case Histories of Urine Therapy by Gary Ward  HYPERTENSION  Robert { Mexico } "My name is Robert and I am 37 years old. For approximately two years I have been having problems with arterial hypertension due to the excessive tobacco consumption, alcohol and bad feeding. More than two years ago, one night, I felt I was going to die because my pressure raised, raised and raised, to a degree it was a the point of a heart attack.  They took me to the hospital of the Mexican Institute of Social Security. The first electronics that they processed, I heard them say what a serious cardiac problem I had. I was hospitalized one week in total. The arterial pressure did not lower (sometimes 150-90 or more) and the doctors changed me to the floor for serious critical patients stay. On the fourth day they controlled the pressure and on the seventh day they released me. Nevertheless, already nothing was the same.  When leaving the hospital they said the hypertension crisis was my fault. Doctors thought that these problems were to the esophageal flow and others to a problem of the brain. I saw many doctors as cardiologists, gastroenterologists, neurologists, iridologist, acupuncturist, etc. All made a concerted effort, but they did not manage to standardize my pressure to tranquilize me. Until recently he took Tenormin every night. They are blockers of the pressure to avoid the nocturnal hypertension crises. Sometimes I felt that I was going to die.  Already for several years a friend whom he is more than 70 years old but he appears he is as healthy as an individual of 50 years suggested me to take age


 pass her understanding on.
    Many people consider death to be a complete invalidation of a healing arts practitioner. I don't. Coping with her own dicey
health had been a major motivat or for Isabelle's interest in healing others. She will tell you more about it in the chapters to come.
Isabelle had been fending off cancer since its first blow up when she was 26 years old. I view that 30 plus years of defeatin g Death
as a great success r ather than consider her ultimate defeat as a failure.
    Isabelle Moser was born in 1940 and died in 1996. I think the greatest accomplishment of her 56 years was to meld virtually a ll
available knowledge about health and healing into a workable and most  importantly, a simple model that allowed her to have
amazing success. Her "system" is simple enough that even a generally well -educated non -medico like me can grasp it. And use it
without consulting a doctor every time a symptom appears.
    Finally, I s hould mention that over the years since this book was written I have discovered contains some significant errors of
anatomical or psysiological detail. Most of these happened because the book was written "off the top of Isabelle's head," wit hout
any refere nce materials at hand, not even an anatomy text. I have not fixed these goofs as I am not even qualified to find them all.
Thus, when the reader reads such as 'the pancreas secreates enzymes into the stomach,' (actually and correctly, the duodenum)  I
hope they will understand and not invalidate the entire book.

Chapter One
How I Became a Hygienist

From The Hygienic Dictionary
Doctors. [1] In the matter of disease and healing, the people have been treated as serfs. The doctor is a dictator who knows it all,
and the people are stupid, dumb, driven cattle, fit for nothing except to be herded together, bucked and gagged when necessar y to
force medical opinion down their throats or under their skins. I found that professional dignity was more often pomposity,  sordid
bigotry and gilded ignorance. The average physician is a fear -monger, if he is anything. He goes about like a roaring lion, seeking
whom he may scare to death. Dr. John. H. Tllden, Impaired Health: Its Cause and Cure, Vol. 1, 1921. [2] Today we are  not only in
the Nuclear Age but also the Antibiotic Age. Unhappily, too, this is the Dark Age of Medicine --an age in which many of my
colleagues, when confronted with a patient, consult a volume which rivals the Manhattan telephone directory in size. This  book
contains the names of thousands upon thousands of drugs used to alleviate the distressing symptoms of a host of diseased stat es of
the body. The doctor then decides which pink or purple or baby -blue pill to prescribe for the patient. This is not, in my opinion, the
practice of medicine. Far too many of these new "miracle" drugs are introduced with fanfare and then reveled as lethal in cha racter,
to be silently discarded for newer and more powerful drugs. Dr. Henry Bieler: Food is Your Best Medicine; 1 965.

    I have two reasons for writing this book. One, to help educate the general public about the virtues of natural medicine. The
second, to encourage the next generation of natural healers. Especially the second because it is not easy to become a nat ural
hygienist; there is no school or college or licensing board.
    Most AMA -affiliated physicians follow predictable career paths, straight well -marked roads, climbing through apprenticeships
in established institutions to high financial rewards and soc ial status. Practitioners of natural medicine are not awarded equally
high status, rarely do we become wealthy, and often, naturopaths arrive at their profession rather late in life after followi ng the
tangled web of their own inner light. So I think it is  worth a few pages to explain how I came to practice a dangerous profession
and why I have accepted the daily risks of police prosecution and civil liability without possibility of insurance.
    Sometimes it seems to me that I began this lifetime powerful ly predisposed to heal others. So, just for childhood warm -ups I
was born into a family that would be much in need of my help. As I've always disliked an easy win, to make rendering that hel p
even more difficult, I decided to be the youngest child, with tw o older brothers.
    A pair of big, capable brothers might have guided and shielded me. But my life did not work out that way. The younger of my
two brothers, three years ahead of me, was born with many health problems. He was weak, small, always ill, an d in need of
protection from other children, who are generally rough and cruel. My father abandoned our family shortly after I was born; i t fell
to my mother to work to help support us. Before I was adolescent my older brother left home to pursue a career in the Canadian
Air Force.
    Though I was the youngest, I was by far the healthiest. Consequently, I had to pretty much raise myself while my single mothe r
struggled to earn a living in rural western Canada. This circumstance probably reinforced my cons titutional predilection for
independent thought and action. Early on I started to protect my "little" brother, making sure the local bullies didn't take advantage
of him. I learned to fight big boys and win. I also helped him acquire simple skills, ones th at most kids grasp without difficulty,
such as swimming, bike riding, tree climbing, etc.
    And though not yet adolescent, I had to function as a responsible adult in our household. Stressed by anger over her situatio n
and the difficulties of earning ou r living as a country school teacher (usually in remote one -room schools), my mother's health
deteriorated rapidly. As she steadily lost energy and became less able to take care of the home, I took over more and more of  the
cleaning, cooking, and learned h ow to manage her --a person who feels terrible but must work to survive.
    During school hours my mother was able to present a positive attitude, and was truly a gifted teacher. However, she had a
personality quirk. She obstinately preferred to help the most able students become even more able, but she had little desire to help
those with marginal mentalities. This predilection got her into no end of trouble with local school boards; inevitably it see med the
District Chairman would have a stupid, badly -behaved child that my mother refused to cater to. Several times we had to move in
the middle of the school year when she was dismissed without notice for "insubordination." This would inevitably happen on th e
frigid Canadian Prairies during mid -winter.
    At night, exhausted by the day's efforts, my mother's positiveness dissipated and she allowed her mind to drift into negative
thoughts, complaining endlessly about my irresponsible father and about how much she disliked him for treating her so badly.
These emotions and their irresponsible expression were very difficult for me to deal with as a child, but it taught me to work on
diverting someone's negative thoughts, and to avoid getting dragged into them myself, skills I had to use continually much la ter on
when I began to manage mentally and physically ill clients on a residential basis.
    My own personal health problems had their genesis long before my own birth. Our diet was awful, with very little fresh fruit or
vegetables. We normally had canned, evapo rated milk, though there were a few rare times when raw milk and free -range fertile
farm eggs were available from neighbors. Most of my foods were heavily salted or sugared, and we ate a great deal of fat in t he
form of lard. My mother had little money but  she had no idea that some of the most nutritious foods are also the least expensive.
    It is no surprise to me that considering her nutrient -poor, fat -laden diet and stressful life, my mother eventually developed severe
gall bladder problems. Her degen eration caused progressively more and more severe pain until she had a cholecystectomy. The
gallbladder's profound deterioration had damaged her liver as well, seeming to her surgeon to require the removal of half her  liver.
After this surgical insult she had to stop working and never regained her health. Fortunately, by this time all her children were
independent.
     I had still more to overcome. My eldest brother had a nervous breakdown while working on the DEW Line (he was posted on
the Arctic Circle watching radar screens for a possible incoming attack from Russia). I believe his collapse actually began w ith ou r
childhood nutrition. While in the Arctic all his foods came from cans. He also was working long hours in extremely cramped
quarters with no leave for months in a row, never going outside because of the cold, or having the benefit of natural dayligh t.
    When he was still in the acute stage of his illness (I was still a teenager myself) I went to the hospital where my bother wa s
being held, and talked the attending psychiatrist into immediately discharging him into my care. The physician also agreed to
refrain from giving him electroshock therapy, a commonly used treatment for mental conditions in Canadian hospitals


 Canadian, alive 27 years since developing Hodgkin's
disease. In January of 1  971, Mr. Stirling noticed a swelling on the left side of his neck.
He consulted his local physician who believed the lesion to be a benign cyst, and no
additional evaluation was recommended.
Over the following year, the swelling fluctuated in size. Finally, when his neck
enlarged dramatically in June of 1972, Mr. Stirling returned to his doctor, and was
admitted to Reddy Memorial Hospital in Toronto. Mr. Stirling subsequently went to
surgery for removal of the presumed cyst. However, the mass proved to be a matted
collection of cancerous lymph nodes, fifteen of which were found positive for
nodular sclerosing Hodgkin's disease.
Mr. Stirling was transferred to Princess Margaret Hospital for further study and
treatment. Serial X-rays of the mediastinum (mid-chest) showed no evidence of
metastatic disease, but additional X-rays confirmed extension of cancer throughout
the pelvis, described in the radiology report as "... filling defects and dilated
intranodal and peripheral sinusoids in the paraortic nodes on the left. These changes
are typical of early involvement by Hodgkin's disease."
A bone scan demonstrated abnormalities in the pelvic region consistent with
metastases, summarized as: "Increased deposition of activity in the left side of the
pelvis and the left sacroiliac joint. Appearance suggests the possibility of an
abnormality of this site."
A liver-spleen scan revealed an enlarged spleen, and a liver infiltrated with tumor.
The records describe: "Appearances on the anterior and right lateral scans are
strongly suggestive of the presence of a space occupying lesion located in the anterior
right lobe (of the liver) — There is also poor concentration of activity within the left
lobe, suggesting the presence of an extensive infiltrating lesion. The spleen is
130
Winning The Cancer War
moderately enlarged."
The standard six-month, six-cycle MOPP chemotherapy protocol was
recommended. After agreeing to the treatment plan, Mr. Stirling received his first
round of MOPP as an inpatient on June 30, 1972. He tolerated the chemotherapy
without significant side effects, and was discharged from the hospital in early July. But
after the second course of drugs, Mr. Stirling developed severe weakness, fatigue and
anorexia. He did eventually recover, and returned to the hospital for a third round of
MOPP in late August. While being treated, Mr. Stirling again became very ill, and
insisted the chemotherapy be stopped. At the time of discharge several days later, he
was told he most probably would not live a year.
Mr. Stirling then began a long automobile trip through the United States. In
September of 1972, while staying with friends in Arizona, he quite by chance learned
of Dr. Kelley's work. Several days later, he was on the road again, heading for Dallas
and an appointment with Dr. Kelley. Within a week, Mr. Stirling had begun the full
Kelley regimen.
Shortly after, the lymph nodes in his neck and auxiliary regions suddenly enlarged,
within a period of months, the swelling regressed, and today, 27 years after his
diagnosis, he still follows the Kelley Program, remains cancer-free and is in excellent
health. Although a single course of MOPP can cause sterility, Mr. Stirling now has
two children of his own and a third by marriage.
In summary, Mr. Stirling suffered widely metastatic, stage IV Hodgkin's disease.
After an abbreviated course of MOPP, the disease recurred explosively. However, Mr.
Stirling's cancer went into remission, apparently for good, as he pursued only the
Kelley Program. Update December 1998; Scott and family are doing fine, cancer free,
healthy and happy in San Diego.
Lung Cancer Testimonial
Philip Bonfiglio
Mr. Philip Bonfiglio is a 52 year-old man from Ohio, who has survived 13 years
since his diagnosis of metastatic squamous cell carcinoma of the lung.
In early 1974, Mr. Bonfiglio, a heavy smoker, developed a persistent upper
respiratory infection and cough. He consulted his family doctor, who prescribed a
course of antibiotic therapy. Despite the treatment, the symptoms only worsened, and
in March Mr. Bonfiglio returned to his physician. At that time a chest X-ray revealed a
3-centimeter (cm) mass in the upper lobe of the right lung.
131
Winning The Cancer War
Mr. Bonfiglio was admitted to Akron City hospital on April 7, 1974, and the
following day went for exploratory chest surgery. He was found to have a large
inoperable tumor in the right lung that had metastasized to many lymph nodes. These
findings are clearly described in the operative note: "A tumor approximately 4 cm in
greatest diameter was found in the periphery of the posterior segment of the right
upper lobe (of the lung). In the area below the azygos vein were multiple nodes,
which extended posteriorly up along the vena cave and acquired a maximum
diameter of about 3.5-cm. Because of the massive involvement of the mediastinum,
curative resection was not feasible."
Evaluation of a biopsy specimen confirmed: "Poorly differentiated carcinoma
consistent with squamous cell type." In addition, all lymph nodes removed at surgery
were positive for metastatic disease.
Mr. Bonfiglio's doctors recommended a course of cobalt radiation treatment, which
he began while still hospitalized. Nevertheless, he was told that even with such
treatment, his chances of surviving one year were dim. In the discharge summary, the
attending physician wrote: "The patient, due to the metastatic nature of this
carcinoma, does have a poor prognosis."
Mr. Bonfiglio completed the suggested regimen of 5,000 rads to the lungs as an
outpatient. When the tumors continued to grow despite the radiation, a course of
intensive chemotherapy was proposed. But since his disease was believed incurable,
Mr. Bonfiglio refused all further orthodox treatment. Instead, Mr. Bonfiglio decided to
investigate unconventional cancer therapies. He soon learned of Dr. Kelley,
consulted with him and began the Kelley Program in late spring.
Over a several month period, his persistent respiratory symptoms resolved, and
within a year, Mr. Bonfiglio says he felt better than he had for a decade. Today, 13
years after his diagnosis, Mr. Bonfiglio still follows his nutritional protocol and is in
excellent health with no sign of his once metastatic disease.
Squamous cell carcinoma of the lung is one of the most deadly of cancers. The five
year survival rate for patients with stage III disease, regardless of treatment, is less
than 5%.(1) Stanley reports a median survival of only 24-27 weeks in 32 symptomatic
patients, such as Mr. Bonfiglio, with unresectable tumors.(2)
In summary, Mr. Bonfiglio suffered inoperable, mestastatic lung cancer, which did
not respond to a course of cobalt therapy. It therefore seems appropriate to attribute
this patient's long-term survival to the Kelley program.
References:
132
Winning The Cancer War
1. Devita, VT, et al. Cancer — Principles and Practice of Oncology. Philadelphia; J.B.
Lippincott Company, 1982, page 409.
2. Stanley, K.E. "Prognostic factors for Survival in Patients with Inoperable Lung
cancer." Journal of the National Cancer Institute. 65:25-32, 1980.
Colon Cancer Testimonial
Robert Beesley
Mr. Robert Beesley is a 67 year-old man from Iowa who has survived nearly 12
years since his diagnosis of metastatic colon cancer.
In mid-1975, Mr. Beesley first became fatigued, and developed severe constipation
alternating with episodes of watery diarrhea. Some months later, after noticing bright
red blood in his stool, he consulted his family physician who referred him for tests at
a local clinic.
At that time, a barium enema revealed a large, 5.7-cm. mass in the right colon,
which was believed to be consistent with cancer.
On July 7, 1975, Mr. Beesley was admitted to Iowa Methodist Medical Center for
further evaluation. A liver-spleen scan was Positive for a "suspicious defect of the left
lobe of the liver." It measured approximately 2.5 centimeters in diameter.
Other studies, however, including chest X-rays, showed no sign of metastatic
disease. The following day Mr. Beesley went to surgery for removal of the right half of
his large intestine.
In addition to the colon tumor, he was found to have unresectable metastases in
both lobes of the liver, described in the operative note as "two lesions in the liver,
one in the right and one in the left lobe of the liver." The right one was larger than the
left, measuring about 2 by 2 cms.
Review of the specimen confirmed a fulminant grade III Adenocarcinoma
extending into the adjacent tissues, as described in the formal pathology report:
"The rectal pouch is filled with bulky ulcerated neoplasm, which is almost
com


 own behavior. Study the neurotic
dividends spelled out above. Then ask yourself why are you burden-
ing yourself with so many shoulds. Ask yourself if you really believe
in them, or if you’ve just become accustomed to behaving that way.
• List all of the rules you abide by, which just don’t seem to apply.
Those stupid conventional behaviors that you complain about, but
can’t seem to shed. Then, make your own “Rules of Conduct” that
make the greatest amount of sense to you. Write them down, even
if you don’t believe at this time that you are capable of living them
out.
• Start your own traditions. For example, if you’ve always decor-
ated your Christmas Tree on Christmas Eve, and you’d rather do it
three days before, begin a new Christmas tradition—one that makes
sense to you.
• Have a consultation with your relatives and friends about the
many rules of conduct you all follow which you find distasteful.
Perhaps you’ll be able to bring about some new rules which appear
to be more reasonable to everyone. You’ll discover that the old rules
are still in effect only because no one ever seriously thought to
challenge them in the past.
• Keep an internal/external journal. Write down your “external”
references in which you assign responsibility to others for how you
are feeling. See if you can shift yourself to the “internal” side with
some new acts of courage. Keep track of your success in moving
over to the internal side.
• See how many rules you impose on others. Ask them ifBREAKING THE BARRIER OF CONVENTION  / 159they really need those directives, or if they would behave in the
identical fashion without them. Perhaps you’ll even learn that they
could come up with more effective and flexible guidelines.
• Take a risk on challenging a rule or policy that you’d like to
eliminate. But be prepared to deal without hostility with the con-
sequences of your behavior. For example if you’ve always believed
that a woman shouldn’t ask a man for a date and you find yourself
without a date on a weekend, call up a man and see what happens.
Or, take back a defective garment even if the rule is no refunds, and
effectively challenge the policy, vowing to go to the top if necessary.
Don’t be guided by the policies of others which have you being a
victim as the final result.
• Think of decisions as having different consequences, rather than
as being right or wrong. In making decisions, eliminate the notion
of right and wrong and say either one is okay, and each will bring
about different consequences. Trust yourself to make the decision
rather than relying on some external kind of guarantee. Please
yourself instead of meeting an outside standard.
• Try to live in your present moments and make your rules and
shoulds apply only for that time. Rather than assuming them to be
universals, recognize them as applicable only at this moment.
• Refuse to share your rule-breaking behavior with anyone. It is
only for you, and you don’t want to get into an approval-seeking
posture, in which the reason for resisting enculturation is to win at-
tention and therefore adulation.
• Get rid of the roles that you (and others) are assuming in your
life. Be whatever you want to be, rather than what you think you
are supposed to be because you are a man, woman, middle-aged,
or whatever.
• Refuse for a given segment of a conversation to focus on others.
Practice in ever-increasing time periods not projecting blame, or
talking about another person, event, or idea in a complaining or
fault-finding manner.
• Stop waiting for others to change. Ask yourself why others160 / Your Erroneous Zonesshould be different simply because you would like it better if they
were. Recognize that every person has a right to be whatever they
choose, even if you irritate yourself about it.
• Come up with a blame list, wherein you detail everything about
yourself that you dislike. It can look something like this:
Who, What Is To Blame What I Dislike About Me and My Life
Sara Lee, metabolism, mother,
McDonalds, heredityI’m too fat……..
Parents, grandparents, God, ge-
netics, homework, Con-EdI have poor eyesight……..
Elementary teachers, sister, defi-
cient math genes, motherI’m lousy in mathematics….
Luck, all creeps at my school,
parents, I can’t wear makeupI have no boy/girl friends….
Genetics, God, mother I’m too tall……..
The economy, Dow-Jones, di-
vorce, my children hate me, ill-
nessI’m unhappy……..
Mother, genetics, luck, no early
nourishment, God, SatanMy breasts are too small……
Helena Rubenstein, heredity, girl
friend, the sunMy hair is the wrong color….
Presidents Ford, Nixon, Johnson,
etc., the Communists, humanityThe state of the world bugs me
The neighborhood, “Those kinds
of people,” zoning regulationsMy neighbors are bitchy……
The wind, the sun, the net is too
high/low, the distractions, my
cramps, my sore arm, leg, etc.My tennis outcome……..
My metabolism, my period, my
doctor, the food, the heat, the
cold, the wind, the rain, the pol-
len, You Name It.I don’t feel well……..BREAKING THE BARRIER OF CONVENTION  / 161Now add up your total blame score and see if you are any different
now that you have fault and blame appropriately doled out to all
of the precise people and things that are responsible for your feelings.
Isn’t that something? You are exactly the same. Whether you blame
or don’t, you stay as you are unless you do something constructive
to correct your dislikes. You can use this as an exercise in seeing the
futility of blaming.
• Announce out loud that you just blamed and that you are
working on eliminating this behavior. By stating it as a goal, you’ll
be mindful of your proclivities in this direction.
• Decide that any and all unhappiness that you choose will never
be the result of someone else, but rather that it will be the result of
you and your own behavior. Remind yourself constantly that any
externally caused unhappiness reinforces your own slavery, since
it assumes that you have no control over yourself or them, but they
have control over you.
• When someone is blaming, politely ask them, “Would you like
to know if I want to hear what you are telling me right now?” That
is, teach others not to use you as a blame receptacle and begin to
label other people’s blaming and fault-finding so that you get in
touch with recognizing it in yourself. You can label it with a nonof-
fensive treatment such as, “You just made George responsible for
how you feel. Do you really think it’s that way? Or, “You keep saying
that if only the market would go up, you’d be happier. You really
give it a lot of control over your life.” Your recognition of others’
blames and shoulds will help you to eliminate such behavior in
yourself.
• Refer back to the lists of shoulds discussed earlier in this chapter.
Try to substitute some new and different behavior for these old
habits—perhaps a late night dinner, or changing your sexual posi-
tion, or wearing what you like. Begin to trust yourself and give less
credence to those external musts.
• Remind yourself that what other people do is not what bothers
you, it’s your reaction to it. Instead of saying “They162 / Your Erroneous Zonesshouldn’t do that,” say, “I wonder why I bother myself with what
they are doing.”
Some Final Thoughts on Should Behavior
Ralph Waldo Emerson wrote in Literary Ethics  in 1838,
Men grind and grind in the mill of a truism, and nothing comes
out but what was put in. But the moment they desert the tradi-
tion for a spontaneous thought, then poetry, wit, hope, virtue,
learning anecdote, all flock to their aid.
What a beautiful thought. Stay with tradition and you ensure that
you’ll always be the same, but toss it aside, and the world is yours
to use as creatively as you choose.
Become your own judge of your conduct and learn to rely on
yourself to make present-moment decisions. Cease leafing through
a lifetime of policies and traditions for an answer. Sing your own
song of happiness in any way that you choose, oblivious to how it
is supposed to be.BREAKING THE BARRIER OF CONVENTION  / 163VIII
THE JUSTICE TRAP
If the world were so organized that everything had to be fair, no living
creature could survive for a day. The birds would be forbidden to eat
worms, and everyone’s self-interest would have to be served.
W e are conditioned to look for justice in life and when it doesn’t
appear, we tend to feel anger, anxiety or frustration. Actually, it
would be equally productive to search for the fountain of youth, or
some such myth. Justice does not exist. It never has, and it never
will. The world is simply not put together that way. Robins eat
worms. That’s not fair to the worms. Spiders eat flies. That’s not fair
to the flies. Cougars kill coyotes. Coyotes kill bad


 free and
ample motions. His appetite was refreshed and the skin became
soft. After purification of blood and complete evacuation his pimples
disappeared and the face became radiant:
-EDITOR 228 :.AUTO-URINE THERAPY
6. Moles on Wrists : Shri Dara Hormusaji Mehta's successful
treatment of his wife's moles is narrated lh Kaisar~i~Hind as follows :
"Some months ago, my wife's wrists were overgrown with small
moles. A famous Dermatologist was consulted who prescribed costly
medicines and tablets and also frightened by the warning 'if enough
caution is not observed the body will be convered with them.' I gave
up the plan of purchasing the medicines and asked my wife to keep
her affected parts dipped in her fresh urine daily for some time. After
a month's treatment all the moles disappeared and the wrists were
again as soft and smooth as before.". -
7. Dry Sore : Shri Ranjitmal Lodha of 32 years lives in Ajmer. In
1976 he developed dry sores on his chest anQ. back. For some time
allopathic medicine did give some relief but on discontinuation
again the whole condition would return.
Once he happened to read Arogyaka amulya Sadhan : Swamutra.
On reading it, he began massaging daily for ten minutes with urine.
Within 10-12 days his sores disappe~red. Now he prevails upon
others also to adopt this therapy for any ailment.
~EDITOR
8. Tumour on Chest : (1) Shrmati lndumati Pandit is of 60 years.
; In 1968 she developed a painful tumour between her breasts. The
civil surgeon on examination told that the tumour was not ripe for
removal and after about a week he would return from his tour and
then operate. Shri K. G. Pandit began urine therapy. He started
fromenting the affected part with urine and put hot urine packs
also. Within five days' treatment, before the civil surgeon's expected
returen. the fumour disappeared and not even any sign remained of
~ the painful tumour.
(2) Shri Muni Sampatmalji is.of 50 years. The report of his
recovery in his words, is :
"For 25 years I carried on my chest a tumour which during one of
my peregranations suddenly began to discharge thick pus. There was f i
.,.. -SKIN DISEASES : 229
pain also. Swelling and inflammation around it aggravated)the
condition. Doctors advised immediate operation as they suspe_cted it
to be of cancer and warned that failing it, the malignant matter will
spread to other regions of the body. I firmly refuset! to be oper.a,ted.
"I removed mysefl to Mamasar (Rajasthan) as advised by Gurudev
Acharya Tulshiji. Auto-urine therapist Shri Bhojaraj Sancheti
prescribed massage on the tumour. Within a short time, I found
miraculous recovery. Within five~six months' time· the tumour
practically disappeared. Though there is a spot signifying the
tumour I am not,inconvenienced with it.
"Auto-urine therapy indeed is an excellent and cheap remedy. If
followed properly and accordi~ to its rules it gives,romplete
relief." ·
9. Ulcer on the Buttock : Master Godbole is a boy of 14 and _
lives in Bhilai (Bihar). In 1964 there erupted an ulcer on his buttock.
He was to be operated after a week. But Shri K. G. Pandit applied
fomentation with ~rine on the affected part twice a day. The boy felt
some relief and went to sleep. Shri Pandit came at 8 in the morning
and woke him up. He found thf1t the be~ sheet was soaked in blood
and pus, as most of the congestipn in the ulcer had been discharged.
He washed the ulcer with hot urine, and for half an hour fomented
the wound and put a urine pack. In the evening when Shri Pandit
came, he was surprised to find the boy p tying. His pain had
vanished. Only once more the wound was fomented and urine
pack applied. Next day there was no sign of any wound and he
went to school.
10. Swarthy Face: Shri Rank Bandhuji, manager, Gandhi Smarak
Bhawan, Chandigarh, told me on 1-12-1976 that a girl's face had
become partially swarthy. Even prominent physicians could not give ·
her any relife. A doctor started taking her urine for examination and
would return it in his own bottles. She was asked to massage the
part with this as also to drink it. In 20 days her blackness vanished. --------------~~-~--------
CHAPTER X
DISEASES OF 'EARS
1. Aching Ears : Vaidya Karunashankar Ramshankar Trivedi is
one of the noted Ayurvedic physicians of Ahmedabad. He writes a
medical column every week in )anasatta, a Gujarati daily, giving
Ayurvedic prescriptions for different ailments. His own experience of
urine therapy is as follows :
(1) Ear-ache : This ·can be cured with quite fresh or. slightly
warmed urine. This is my own experience. I was young and was
reading in the eighth· standard. Once we were sleeping on the
marble floor of a beautiful temple -a friend of mine, my brother and
I were thus asleep when a small centipede entered my ear. I was
just a child, I began creating a row. But the temple doorman told
me that nothing was possible as it was quite late in the night. He
advised us to put some urine in the ear and go to sleep. Next
morning everything will be clear. My brother dropped my own
urine in my ear.
In the morning we were surprised to see two-three pieces of the
centipede stuck to my ear. Whether it was due to urine or whether it
came out of its own accord can never be known for sure. But I
give all the credit for the cure to the urine and for suggesting this I
am grateful to the doorman of the temple.
(2) Shri K. G. Pandit informs that in 1966 in Calcutta a
12-year-old boy Rajendra Gadgil was having acute pain in the ear
by putting a few drops of fresh urine in the ear he ·was so completely
relieved of the pain that he went to sleep and could wake up only in
the morning. Next day some dirt was found thrown out of the ear
and h~ was completely relieved ofthe pain.
232 CHAPTER XI
AILMENTS OF TEETH AND JAW
1. jaw being impartially immobile : Frdm jammu Mrs. Kalavati
writes on 26-6-1975 :
"My right jaw was rendered so irmnobile that my mouth would
not fully open on the right side. While eating it made noise similar
to one heard while chewing ice pieces. twas not able to properly
masticate roti for about one month, as chewing involved pain.
Mostly 1 was on liquied or semi-liquid diet. I underwent allopathic
tretment of tablets, capsules and injections and even radiation
treatment, but it was of no avail. At last for ~· fortnight I drank
urine, massaged with urine <.nd placed urine pack on the cheek.
This gave complete relief."
CHAPTER XII
~OMPLAINTS OF THI:.-~AD.
1. Giddiness : Shrimati Jhamakudevi Vaid belongs to Momasar
(Rajasthan) and is of 52. She narrates her case as follows:
"About 13 years ago I was suffering from a disease of the legs. I
was cured of it by usual medicines. But other complaints arose.
Giddiness~ constipation, palpitation, loss of appetite and insomnia.
In 1972 1 began auto-urine treatment under Shri Bhojraj Sancheti's
supervision. 1 had a urine fast for some days. For about two months I
massaged with urine. During the fast I drank all the urin~ I passed.
Later 1 drank it daily twice or thrice. I had observed all restrictions in
die~. Now I am quite well and trust to remain so."
2. Headache for Y~ars : Sist(r (num) Neetishriji's re;->ort of her • recovery is as follows.
"I was sufferi, •g rrom heqdache for years. When· the v::iris of head
dilated, the whole body would tremble. On c<;casion during cold
233 234 : AUTO-URINE THERAPY
catarrh there was bleeding through nose and throat. All treatments
allopthic, h:>'lloeopathic and nature cure-proved frutiless. Due to
homoeopathic medicines nose-bleeding stopped but sores erupted
on my


, doctors  sometimes  find themselves  in a quandary,  and
have been known  to turn to the unorthodcx  when it is a question  of
saving a relative. Dr. W H. Roberts (the homoeopath)  wrote that an
allopathic  surgeon in the R.A.M.C. once  called  to see  him about his
sister, aged 47, who was suffering from a breast tumour for which  she
could not be treated (as advised  by a leadi  ng Dublin surgeon) owing to
the fact that she was suffering from heart disease. Dr. Roberts' caller
added: "I know  nothing about homoeopathy...  but you are at liberty to
try your remedies."  The final  upshot  was that Dr. R. cured the lady.
There  was  no recurrence  and  she lived for 17 years and  finally died  of
some illness  of the influenza type. (See  Health Through Homoeopathy,
July, 1944.) Homoeopathic  literature  relates of many cures of cancer,
some more  speedy than others, and  whether one agrees with
homoeopathic  methods  or not, at least the patient  avoids the risk of
having to suffer the after‐effects so often associated  with radium
treatment,  urgery or both.  Fortunately,  however,  some doctors are vow
so discouraged  and depressed  by the transient and  painful results of
these treatments  that they are wi!ling to try other methods  in the
interests of their patients. And it is just to these  doctors that I address
myself as wcdl as to sufferers who I have every  good reasor. to believe,
could greatly benefit by the treatment  described  i n this book. After all,
things  have not come to quite such a pass (though  I shall have 119
 something  to say about medical autocracy  in my final chapter) that a
qualified doctor is forced by law to employ the precise  treatment  the
Medical Powers may  advertise  as the "best,"  Nor can the law compel
the citizen  to be operated upon or be burnt  with radium  against his will.
But, as Dr. Beddow Bayly and  other  physicians  of varied schools  have
pointed  out, how can members  of the public demand  a different form
'of treatment  unless they  know  that such treatments  exist? When the
Medical Profession  advocates  and  boosts certain measures  as at one
time it advocated  bleeding, for every imaginable  disease, little mention
is made of the many failures and often fatal  results, and it is only when
the public finally gets to hear of these  through the bitter  experiences  of
the victims, that a demand  is made for something  better. Sometimes  a
doctor will admit  the superiority  of a treatment  but abstain from  using
it, as witness the confession  of a certain doctor relative to Biochemistry,
of which  in a coroner's  court  he said:  "Biochemistry  is the most  logical
and  up‐to‐date method of treating disease...  But we doctors  are
exceedingly  conservative,  and  we shall stick to the old  way until
compelled  by circumstances  "(obviously  meaning the demands  of the
public)" to adopt the newer and better system of medication."  (Quoted
by J. T. Heselton,  in Heal  Thyself, July, 1937.)
In view of all this, we are constrained  to ask the questions  mooted by C.
Fraser Mackenzie,  C.I.E., viz.: "is the medical profession  for the welfare
of the nation, or are the citizens  for the benefit of the doctors?"  The
answer he goes on to say,  "is in favour of the nation, provided  doctors
are generously  treated” Quite so. And I, for one, am the last to wish
that doctors should not be fairly treated, even though I was compelled
to cure  myself with my own methods  in the end.  But as matters stand 120
 at the moment, it none the less  looks  very much as if the patients
existed for the benefit  of the doctors. Indeed, it would  hardly do to ask
how many patients have died  while physicians  have been preoccupied
with medical etiquette?
However,  that need not detain us. The question  is how to deal with the
problem which  confronts  the sufferer who has ceased to believe in
orthodox methods  and  is prepared to try urine‐therapy. Should he
dispense with doctors' services or should he not? From nearly every
point of view I consider it would be better if he did rant dispense with
the services of his medical adviser. There  is no practical reason
whatever  why the discovery,  or rather re‐discovery  of urine‐therapy
should "deprive the doctor of his bread," though that is a matter which
rests entirely with the individual  doctor.  This book  places him in
possession  of the facts, and  should he refuse when requested  by a
patient to supervise  a urine‐fast, then I can hardly be blamed  for what
is not my fault. It will not be the first  time that a patient has suggested
to his physician  the particular  treatment  he wishes to try,  and  if
spectacularly  beneficial  results accrue therefrom,  then all the better for
the doctor's reputation.  Moreover,  a doctor can act as a buffer
between the well‐ intentioned  but  obstructive  and tiresome
interferences  of anxious but  often quite prejudiced  and ignorant
relatives, who not only fear the worst but fear the formalities