 I am” is already deviating from
truth. “Am-ness,” “beingness” itself, is beyond the radical reality of the
truth of that which you really are. Any verb at all is varying from truth. In
fact, any noun is already varying from truth, because each one is adding
something that is not essential to its essence, to that essence, and thereby
blurring the recognition of the radical reality of its essence. To add the word
“am” after “I” is already in error; it’ s already of f the point. Choice: Choose the Highest and Least Selfish
I think what we all tend to do is try to make what seems to be the highest
decision, that which is most beneficial and loving, et cetera. We all try to
make a decision which is, in our view of it, the least selfish. We try to
choose “win-win” over “win-lose.” At the same time, we try to clarify our
perception of the conditions about which we feel we have to make a
decision—whether we’re seeing it in terms of “either/or–ness.” We try to
clarify in our inner mind, so it’ s very complex what our motivations are. Asimple thing like, “Should I pick up a new kitty at the animal shelter?” can
already be quite complex. On the other hand, it can be quite simple because
each and everything, if examined to the full elaboration of which the ego is
capable, becomes extremely complex. There’ s a much easier way to do it. “It’s a good thing to get a nice kitty at the pound: resist” (T rue). We know that having a pet increases longevity. It decreases heart attacks,
drops people’ s blood pressure. I see a lot of depressed people in the of fice,
and I always ask them, “Do you have a pet at home?” “No.” Hmm. Well,
we know that the presence of a pet increases longevity. We know that
they’re therapeutic. We know that they’re very useful in nursing homes. The
nursing homes I liked the best were ones that had dogs running around. If
the nursing home didn’ t have a dog running around, it had a lower
vibration. It did, really. And those which had Christian denominations
running them seemed to have a higher ener gy and vibration. And there were
always friendly dogs running around. So again, it isn’ t that this caused that,
but a higher level of spiritual awareness, whatever, resulted in greater
kindness on the part of the staf f, a higher healing rate. And the presence of
the dog—you can’ t say the dog caused the higher healing rate, but that
which chose to have a dog there saw the importance of love to healing. And
any health-field people who see the importance of love to healing are very
likely to be more capable of bringing about healing in their patients. So
every decision, then, can be seen, of course, from multiple viewpoints. And
that which is most loving is undoubtedly probably what dominates most of
the people on the field of spiritual inquiry. Of course, nowadays we can
calibrate a thing too, but that doesn’ t mean it has to rule you. You know, calibrating things is just verification; it’ s just verification. It’ s
extremely useful. It’ s extremely useful as a research tool. The strangeness
of this particular consciousness here was that it went through a whole great
variety of experiences within the levels of consciousness, and it happened
in a person with a scientific, medical, psychiatric, and psychoanalytic
background. So that the curiosity of the intellect then was—the physician
looked at it and said, “What in the world is that physiologically going on
with the body?” The psychoanalyst wanted to look at it. So, the self-
examination that went on was from the viewpoint which is not exactly
traditional. And the description of the state then was expressed in a form
that expressed the background of the entity. So Power vs. For ce, then, was
coming from the awareness that the scientific world, the world of theNewtonian paradigm, is ruled by logic and reason and science. So, how to
present it, then—first as a Ph.D. dissertation to a university faculty where it
would meet all the strict requirements of a Ph.D. doctoral dissertation—so,
it was first presented there, to the most skeptical academic community to
pass muster there before it went on and began to express itself in the
nonlinear domain. So what I tried to do was create a crossover for that great
block at 499. The great majority of spiritual seekers are in the 400s and
cannot seem to break through that 499 into the 500s. How to make that
bridge comprehensible was really the purpose of the work and the purpose
of the lectures. Certain spiritual information is transformative because it has
within it, innately, such powerful ener gy that merely to hear it already
transforms consciousness. So there is the commitment on the part of this
entity to state all these statements that should be made, knowing that to
merely hear that statement is itself of significance. And we’ll stop very
shortly. “The consciousness level of this community here sitting is over
435” (T rue); “440” (T rue); “442” (T rue); “444” (T rue); “445” (Not true). Four hundred and forty-four—what were we at, 431? We went from 431
to 444. That’ s what we did as a community today. We went from 431 to 444
as a result of just recontextualization of your own spiritual understanding—
just from the material itself, you understand? 431 to 444. The average
lifetime consciousness advances five points. So to go from 431 to 444—13
points—so, that’ s a quite enormous jump. We did that collectively. We did
that collectively. On a certain level, we all own each other. We all own each
other ’s consciousness. We’re all responsible for each other ’s consciousness
—not in a codependent way, but in understanding of the unity of the
consciousness of mankind. Every endeavor that each one of us makes to get
what was just said, it is helping everybody to get what was just said. My
endeavor as a teacher is to try to make it as comprehensible as possible and
defend the good name of God in the process, who has been much maligned
by religion and other people and needs a friend. God needs a friend. God
needs a friend in all of us. Every kind word is the glory of thanking God for
our existence. Your Intention Is the Most Profound Instrument
Any of those things which follow structure and form tend to be in the 400s. Don’ t forget, you are talking about a tool; you’re not talking about theultimate truth that may be revealed as the use of that tool. So many spiritual
practices may calibrate in the 200s, but it would be like calibrating the level
of a shovel, you know. With a shovel you can build the Taj Mahal, so you
can’t say a shovel is a weak instrument. You can build a Taj Mahal or you
can dig your grave, so the shovel is not the whole answer. So, the
consciousness of the person—let’ s say, any particular technique that you’ve
learned—and almost everybody in this room has been around the block a
little bit with dif ferent techniques, dif ferent teachings, dif ferent schools,
different consciousness teachers. The intention, the commitment, the
intention of the seeker is the most profound instrument. So, a person who is
profoundly committed to God and digs with a small shovel will get further
than a person with a small commitment but a major capacity for intellectual
curiosity. Don’ t forget, the intellect itself is greedy, and many people have
many books and have not moved much in their level of consciousness, so
you have to begin to suspect that one is suf fering from intellectual greed. The idea of having read everything and met everybody and known
everybody, and met every guru on the planet, and all, in itself becomes an
addiction. All you have to do is understand the absolute truth of one
sentence, and that’ s sufficient. All you need is one sentence. And so, I say
all spiritual work can start anywhere. You can pick out any place, because
you can unravel the whole sweater from any place on the sweater, isn’ t that
correct? And if you’re willing to be for giving—that alone—all you have to
do is be willing to be for giving everything and anybody, including yourself
and everybody else, no matter where in time or space, including all of
history, and you are already there. So, you don’ t need anything complicated. OceanofPDF.comCONCLUSION
We hope you’ve been enthused and inspired by this book, which was
transcribed from Dr. Hawkins’ s lectures presented in January and February
2002. This book set the stage for Dr. Hawkins’ s evolving and life-changing
work, that encourages, educates, and invites every spiritual aspirant along
the path to Enlightenment. Trust the Truthfulness in what you have read, put
the ideas into practice, and with intention you can realize the Divinity that
is within you and that is the Power of who you truly ar e.
Here are some of the main Truths for


he	should	do	it. I	don’t	see	aging	with	a
kick-ass	regimen	for	staying	hot	and	happening	as	any	less
graceful
	than
simply	appreciating	your	wrinkles. It’s	not	“serious”	to	want	to	look	good. What’s	so	serious	about
not
	looking
good. Seriously	gorgeous	and	ageless	Gloria	Vanderbilt	has	said	that	beauty
is	a	gift	from	God,	which	we	have	a	responsibility	to	care	for	as	long	as	we
can. In	any	case,	I	don’t	see	where	my	looking	haggard	helps	a	woman	in	a
poverty-stricken	area	rise	up. In	fact,	I
do
	see	where	my	wanting	excellence	in
every	area	of	my	life	lifts	me	to	a	level	of	achievement	where	it’s	more	likely
that	I	can	help	her. Denying	care	to	oneself	doesn’t	translate	into	care	for	others. A	woman
taking	care	of	herself—both	in	body	and	in	spirit—is	part	of	her	participation
in	a	wild	and	wonderful	female	adventure. That	adventure	is	emotional,
intellectual,	spiritual,	and	sexual. I	realize	that	more	fuel	for	the	engine	of	my	life—as	a	mother,	an	activist,	a
writer,	a	citizen,	a	creator	in	any	area—comes	from	my	bedroom	and	what
goes	on	there	than	in	any	other	place. I	could	buy	a	hundred	desks,	and	I
would	still	write	sitting	up	on	my	bed. The	library	is	not	my	engine	room. My
office	is	not	my	engine	room. The	kitchen	is	not	my	engine	room. Where	I
live	in	my	most	passionate	places	is	my	engine	room. And	there	are
goddesses	from	every	culture	and	every	age	who	agree. The	ancient	world
was	dotted	with	romantic	and	erotic	temples. I	don’t	have	a	temple	per	se,	but
I	have	a	bedroom,	so	I	start	with	that. Sometimes	when	I	think	about	all	the	suffering	in	the	world—from	torture
to	slavery	to	war	to	child	abuse—I’m	awed	by	the	realization	there	must	be
some	tremendous	counterforce	keeping	humanity	from	completely	self-
destructing. Consider	the	fact	that	every	second,	someone	is	born. Every
second,	someone	is	dying. The	cycles	of	life	continue,	circling	the	globe	at
every	moment. And	consider	this:	Every	second	(or	so	I	hope),	someone
somewhere	is	having	an	ecstatic	orgasm	with	someone	he	or	she	loves. I	think
this	circle	of	ecstasy	is	probably	doing	as	much	to	keep	the	world	from	flying
apart	as	is	any	other	force. Words	of	hate,	acts	of	violence,	horrible	things	done	in	the	light	of	day—
none	have	ultimate	power	before	true	acts	of	love,	many	of	which	are	done	in
the	dark	of	night. It’s	part	of	the	archetypal	mission	of	the	human	female	to
take	care	of	the	home,	and	that	beautiful	moment	in	the	dark
is
	home. We
should	honor	our	function	as	keepers	of	the	erotic	flame. The	bedroom	is
where	we	both	conceive	our	children	and	repair	our	lovers,	both	of	which	fuel
the	survival	of	the	human	race. This	is	all	the	more	important	as	a	woman	ages,	because	we’re	using	the
power	of	consciousness	to	compensate	for	ways	that	nature	has	passed	us	by. Once	we’ve	completed	our	childbearing	years,	nature	doesn’t	really
care
whether	we	ever	have	sex	again	or	not. We’re	not	getting	a	lot	of
help
	from
nature	the	way	we	used	to. But	our	sexual	magic	is	not	simply	about	babies;	it’s	about	enchantment. We	don’t	lure	men	into	bed	only	in	order	to	procreate;	we	lure	them	into	bed
in	order	to	set	their	hearts	on	fire. We	lure	them	into	a	bewitched	and
bewitching	space	so	that	the	romantic	alchemy	of	love	can	help	deliver	them
to	their	greatness,	and	us	to	ours. This	isn’t	a	job	that	stops	when	we	age;	in	a
way,	it’s	a	job	we	don’t	even
understand
	until	we	age. Midlife	is
not
	the	time
to	disenchant	ourselves. It’s	a	time	to	turn	on	all	our	magic	in	full	force. E
XCITEMENT	DOESN’T	KNOCK	AT	YOUR	DOOR
	any	less	when	you’re	older	than	when
you’re	younger. It’s	just	that	when	you’re	younger,	you’re	more	likely	to	open
the	door	and	let	it	in. With	age,	you	start	growing
ambivalent
	about
excitement. You	might	say	that	you	want	it,	but	at	the	same	time	you’re	not
sure	you	have	the	energy	for	it. Yet	a	surefire	way	to	diminish	your	energy	is
to	deny	the	ultimate	energy	pill,	which	is	participation	in	life	itself. My	father	lived	to	be	85,	and	he	was	exciting	his	entire	life. He	used	to
always	say,	“You’ve	gotta	have	a	sense	of	adventure. ”	And	boy	did	he. It
wasn’t	just	evidenced	by	his	dramatic	adventures	traveling	the	world;	it	was
evidenced	by	his	approach	to	everyday	life. The	way	he	rode	in	a	convertible
even	when	it	was	raining	because	“Only	sissies	put	the	top	up. ”	The	way	he
taught	his	small	children	Stanislavsky	acting	exercises	as	a	substitute	for
normal	games. The	way	he	wore	a	Greek	sailor’s	cap	around,	although	we
lived	in	Texas,	just	in	case	the	Greek	navy	might	call	and	say	they	needed
him. My	father	was	like	a	male	version	of	Auntie	Mame. Whatever	he	did,	he
was
into
	it—fully,	passionately,	and	with	total	vigor. A	man	like	my	father
wasn’t	looking	to	vitamins	to	give	him	more	energy. He	looked	to
life
	to	give
him	more	energy,	by	giving	it	so	much	of	his	own. In	the	Russian	Orthodox	Church,	there	is	the	concept	of	the	“passion
bearer. ”	I	think	that’s	what	midlife	makes	us:	the	passion	bearers	of	life,
people	who	have	been	through	enough	to	have	felt	the	passion	of	life’s	pain	as
well	as	its	triumphs. To	whatever	extent	we	can	demonstrate	the	joy	of
standing	forth	in	the	space	of	our	own	resurrection,	to	that	extent	we	make
space	for	uplift	and	victory	in	other	people’s	lives. It’s	a	role	of	the	elder	to	lead	the	tribal	celebrations. We’re	the	holders	of
the	excitement	factor. When	a	woman	20	years	younger	than	I	am	announces
that	she’s	pregnant,	I	feel	I’m	fulfilling	some	primal	function	by	letting	her
know	I	think	it’s	the	most	exciting	thing	in	the	world. It’s	as	though	I’m
representing	the	opinion	of	something	larger	than	myself. A	teenager	gets	on	a
sports	team	or	enters	an	essay-writing	contest;	a	young	woman	gets	into	the
managerial	training	program	at	the	company	she’s	been	working	at	for	years;
a	young	man	starts	his	own	company	or	makes	his	first	business	deal—in
every	case,	an	older	person’s	enthusiasm	could	be	a	memory	someone	holds
for	a	lifetime


,dangerous situations (suchasWorldWarII, etc.) and experience only joy, happiness, and trust in those
circumstances. I have walked through a crowd of cut
throats who would have readily attacked a person who
was holding·fear and done it with happy, gleeful smiles
on t1}eir faces. They 'got off on it' when a guy like me
walked right through them while they were holding
their intimidating guns, chains, and knives. Had I come
from fear, they would have challenged that boldness
and attacked me. Safety came from letting go of the
fear. Without fear or bravado, there was nothing for
them to playoff of emotionally. Letting go of the worst-case scenario is extremely 284 HEALING AND RECOVERY
beneficial. As we do this, we will become aware that
something has been setting up the fear within us. Now
that we have lost our fear offear, when it arises, we just
walk around with it. One time I walked around with
fear for two solid weeks. With that trembling electric
feeling running through the body, I went about my
business and just kept letting the fear run because I
realized it would run out. However, as we do that, we
may realize that there is another source underlying the
original fear to begin with, which is guilt. Now we begin to see the value of the work that
the world calls spiritual consciousness or something
similar.We can see the benefit of techniques such as
concentrating on the value of forgiving. In forgiving
ourselves and other human beings and turning over
any judgment to God, we begin to find that-by letting
go of condemning ourselves and others, the uncon
scious guilt begins to alleviate fear since fear was
held in mind because we unconsciously expected
retaliatory return of our attacks. We expect revenge
and counterattack. Every negative or hostile thought
that we hold about others engenders our own fear
fulness because on the psychic or mental plane,
which is invisible to the naked eye, it is as though
we are building up for ourselves that which threat
ens to come back to us. We learn that fearfulness
begins to diminish as we let go of our anger, hostility,
criticisms, and thoughts that condemn others. We
learn the value of letting go of the thoughts that
make other people wrong. We begin to value and
love them for their beingness, for what they are. We
begin to see ourselves as different, and, therefore, we WORRY, FEAR, AND ANXIETY 285
begin to see others as different. We become willing
to forgive, forget, and overlook. As a result, we start to see that all the things we
condemned in others are really just expressions of
their humanness. What we have been condemning in
ourselves and in everybody else is the humanness,
the innocence of the little child within that believed
everything it heard while growing up.The conscious
ness of the child is innocent, is it not? It loves and
trusts its parents. It loves its mother. Therefore, the
innocence of the child gets programmed. It is the
innocent child that believes everything it is told by
the parents, teachers, and the political/social pro
gramming that occurs via television and the belief
systems of the country. Who or what bought all the belief systems in our
mind? Who bought what we believe? It was the mind
of the innocent within because that innocent child's
mind, the nature of consciousness itself, has not
changed since we were born.That which is reading this
right now is the innocent consciousness of the child
saying, "I believe this. I take it within myself. "The inno
cent child never dies; that innocence is still present.We
see in today's world the actions ofignorant, susceptible
young men who are being programmed to hate (para
doxically by religion). They then believe hate and
killing the innocent are 'good' or even 'holy'. We begin to see that intrinsic innocence and realize
that all the things we have ever learned which ended
up being wrong were bought out of the intrinsic state
of not knowing the truth and also from learning that
which was not the truth. Therefore, we are willing to 286 HEALING AND RECOVERY
let go ofourcondemnation ofothers and ourselves. We
are beginning to own our own innocence and that of
others. It is misfortunate and perhaps regretful that the
misinformation came into the innocent mind. We might look at the mind as the hardware of the
computer and its belief systems as the software. Can
the five-year-old child question the political system he
hears described in his kindergarten from his fellow stu
dents, his parents, or his grandparents? We can see that
it is from his 'not knowingness'. It is out of the inno
cence of his 'not knowingness' that he believes what
he believes.As a result, we are willing to forgive others,
and instead ofcondemning them,we understand them. From this understanding develops a certain com
passion.A compassionate person has no fears. What is
there to fear in a compassionate world inasmuch as we
are the source ofour own experience and our compas
sion when we own it back within ourselves? We see
our own innocence and the innocence of other beings
and have the experience of a compassionate, loving
world. No longer do we walk around fearfully because
we are no longer creating it within ourselves. We see
that we were the source of our fears. The world was
never the source of our fear; we were. Having let go of
creating fear and propagating it through endless guilt,
which comes about through endless judgments that
social conditioning has thrust upon us, the uncon
scious guilt diminishes. The letting go of unconscious
guilt progresses outside of our awareness. Every time we decide to stop condemning a person
and instead try to understand him, our own store of
unconscious guilt goes down. In the unconscious, it is W 0 RR Y, FEAR, AND AN X lETY 287
an eye for an eye and a tooth for a tooth. If we wish
that somebody would drop dead, what do you suppose
its equal is in our unconscious mind? That we should
drop dead.We do not think that our thought about "If
only so-and-so would drop dead" has anything to do
with our fears of a heart attack, but, of course, they do. As we let go of wishing for other people to drop dead,
we will find, curiously enough, that our fear and obses
sion that we might or will get a coronary and all the
dietary precautions that go with that, will diminish. Instead, we are very peaceful about the whole thing. When we go, we go. Ifwe stay, we stay. Big deal! What we value is life, and we no longer focus on the
potential ending of that life; therefore, we come into a
different experience of the experiencing of life and
who we are.We are that in which this experiencing is
happening. Then, as the classic ox-herding pictures
depict, instead of being dragged about with bleeding
knees and rumpled clothes against our will by the ox
of fear, we can now tie this ox to a tree because we
have located the culprit. Having let go ofour fear of the
ox, we now become the master. We get on top of the
ox, and the ox becomes tame; we are the master. We
have identified with that which we really are and are
no longer the victim. Victimhood comes out of unconsciousness. It
means being unaware of this game setup that has been
going on within our minds. Merely becoming aware of
this means that we are already out ofit. By the time you
have finished reading this, you have gotten up from
being the victim; you are already tying this ox to the
tree. As we practice these techniques that have been 288 HEALING AND RECOVERY
described, we will soon be sitting on top of the ox. When fear comes along, we welcome it and say,
"Great! What an opportunity to let go of more of that,"
because by now, we are feeling the benefit of the
decrease in the fears we have had our whole lifetime. Little do people realize the extent of the fears they are
holding until they begin to disappear, and then it is
mind-boggling. We say, "I never realized 1 was such a
fearful human being:' This is perhaps more easily
understood by referring to the Map of Consciousness
so we can see how the energy fields relate to the way
we experience the world. Mind is so powerful that the way it holds our expe
rience literally determines our experience. Fearfulness
creates a certain view of the world and tends to
become a self-fulfilling prophecy. Recent university
research, as well as our own research, shows that what
one holds in mind tends to manifest within one's expe
rience of the world.The world of our own experience
then becomes the external representation of what we
have been holding in mind, so our life is really a world
of mirrors.What we are actually seeing and experienc
ing is a projection of our own level of consciousness. This is difficult to believe and fully grasp, but to


 Moreover, female sex hormones can
cause cancer of the breast, the ovaries or the uterus; the body is unable to utilize the calcium and
the synthetic Vitamin D; this treatment does not restore bone mass. In the course of worldwide research it was found that women in SE Asia, who regularly bear
six to eight children and nurse them all, do not suffer from osteoporosis. In fact it is virtually
unknown in those parts. Referring to this fact, the Physicians’ Committee for Responsible
Medicine (PCRM) reports: “The average calcium intake in Singapore is 389 mg/day, less than
half of the recommended daily allowance in the U.S. Yet the fracture rate in Singapore is five
times lower than that of the U.S., where the calcium intake is much higher.” Further on the report
comments: “Dietary and lifestyle factors that encourage the loss of calcium include: Animal
protein, sodium, caffeine, phosphorus, tobacco and sedentary lifestyle.” In one study it was found
that “Eliminating meat from the diet cuts the urinary calcium losses in half.” Also, “Cutting
sodium intake by half can reduce calcium requirements by 160 milligrams per day. Avoiding
tobacco has demonstrable effects: smokers have 10% weaker bones than non-smokers.”
Despite clear scientific proof that calcium is not the answer to osteoporosis, in January of
1997 a new advertising campaign promoting milk consumption was launched, sponsored by
the National Fluid Milk Processor Promotion Board. Among other things the publicity claimed,
“With calcium galore, milk is one of the best things around.” The ads featured female or male
celebrities sporting the new ‘celebrity milk moustache,’ The PCRM lodged a complaint with the
Federal Trade Commission in Washington, D.C., pointing out that “increasing milk consumption
is one of the weakest possible strategies for protecting the bones, and to suggest otherwise is
dangerously misleading.”
The PCRM also stated that since calcium was needed in the diet, the kind provided by green
vegetables appeared to be of greater bio-availability (was better assimilated) than the calcium
found in milk To underline their claim, they added: “Excessive calcium intake does not fool
hormones into building much more bone, any more than delivery of an extra load of bricks will
make a construction crew build a larger building.”
As the evidence accumulates, it becomes increasingly clear that osteoporosis, like so many
chronic degenerative complaints, is largely the result of wrong eating habits. Further confirmation
comes from best-selling author John Robbins, considered to be a world-class expert on the dietary
link with the environment and health. He writes, “One long-term study found that with as little
as 75 grams of daily protein (less than three quarters of what the average meat-eating American
consumes), more calcium is lost in the urine than is absorbed by the body, establishing from the
diet a negative calcium balance.” 5 Every study came up with the same result: The more protein
was taken in, the more calcium was lost. Dr. John McDougall, one of the nation’s leading medical
authorities on dietary association with disease, adds: “I would like to emphasize that the calcium-
losing effect of protein on the human body is not an area of controversy in scientific circles. Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 7 5Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comThe many studies performed during the past 55 years consistently show that the most important
dietary change that we can make if we want to create a positive calcium balance that will keep our
bones solid, is to decrease the amount of protein we eat each day.” 6
All the above serves as yet another proof that the Gerson Therapy not only maintains the
calcium balance of the body, but that it is also able to reverse osteoporosis by restricting animal
protein, salt and smoking, while flooding the body with calcium from vegetable sources, along
with the proper enzymes to lodge this calcium in the bones. In fact, in numerous patients bone
mass has been increased and the discomfort or pain of osteoporosis has been cleared. Case History:  After stumbling and falling on an uneven pavement, long-term recovered
Gerson patient A.C.  was sent for an X-ray by her doctor, to check whether her hip had been
fractured. The hip turned out to be unharmed, but osteoporosis was discovered in three places
in the spine. The woman doctor, who gave the patient the bad news, offered her a supply of
painkillers, which she refused on the grounds of feeling no pain. Instead, she got in touch with
Charlotte Gerson, who advised her to drink a liter of freshly made carrot and apple juice and eat
some green leaf every day, in addition to her Gerson maintenance routine. She added, “If those
guys tell you that osteoporosis is irreversible, don’t believe them.”
A.C.did as she was told. Six months later, at her request, her doctor arranged another X-ray
for her. This proved that not only had the condition not worsened, in fact it showed considerable
improvement. The woman doctor gave her the good news without expressing any surprise or
interest in this unusual development; all she had to say was to offer the patient a supply of —
painkillers. Some fifteen years have elapsed since this incident, and although A.C.is now in her
eighties, she isn’t showing any sign of osteoporosis. Teeth
It is a sad fact that the concept of totality, or holism, is poorly understood and not applied
to dental health, although teeth are an integral part of the body and can powerfully influence its
general condition. Rarely do physicians consider checking the teeth of the patient who presents
with various problems, perhaps a tendency to infection, a weakness or some other malfunction of
the metabolism that is difficult to diagnose. The reason for this omission is that teeth belong to a
totally different area of medicine that a physician is not concerned with. And yet it is a serious mistake to ignore teeth. Worse still, it can become a terrible mistake
to treat them incorrectly. Only a few years ago did the dental profession become aware of the
problems caused by root canal treatment. This came about because Dr. George Meinig, DDS,
F.A.C.D., former head of the Root Canal Society, was reading a book written some hundred years
ago by Dr. Weston Price, D.D.S., F.A.C.D.,7 and began to understand that it was a grave mistake
to drill into root canals, try to clear them, refill the now empty space—and assume that this has Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 7 6Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comtaken care of the problem. In his book Dr. Price relates that he was asked to treat the tooth of a lady who was bedfast with
rheumatoid arthritis throughout her body. He removed the previously root canal filled offending
tooth, cleaned and sterilized it, and implanted it under the skin of a rabbit. In five days the rabbit
developed severe rheumatoid arthritis; in 10 days the disease killed it. Meantime the patient started
to feel better, was able to get up, lost much of her pain and swellings, and eventually recovered. Dr. Price was impressed by this development and decided to research it further. Whenever he
removed a damaged tooth, he proceeded in the same way to sterilize and implant it under the skin
of a rabbit. To his amazement whatever disease the patient had suffered from, showed up in the
rabbit within five days, and killed it in ten. This happened dozens, even hundreds of times with
teeth removed from patients suffering from kidney disease, heart disease, and other problems. Dr. Price then carried out two more experiment. In one, he implanted a tooth lost by accident
from a healthy person under the skin of a rabbit and noted that the rabbit remained healthy and
eventually survived for 15 years. Next he took a tooth from a diseased patient and autoclaved it
(exposed it to steam pressure at 250 0 F=121 0 C). It made no difference: the rabbit still died of
the patient’s disease. Having understood the biochemical damage inflicted on the whole body by treating root
canals with fillings, Dr. George Meinig resigned from the Root Canal Society and wrote a book
titled The Root Canal Cover-Up,8 exposing the facts originally discovered and recorded by Dr.
Weston Price. Dr. Meinig explains that there are two factors behind the actual damage caused by root canal
fillings. One is that removing the nerve of a tooth leaves that tooth dead. No nutrients can enter
it via the canules ( the equivalents of capillaries in other tissues), nor can metabolic residues
be released from it. However, the now empty canules fill with germs and viruses, which then
penetrate the jawbone and can in time cause severe infectious bone damage. Toxins from these
infections are released into the blood stream, causing an almost permanent poisoning. Unfortunately even deep bone infections with resulting cavitations (hollowed out bone)  do
not cause pain, so that frequently the patient is not aware of having a problem. Even a standard
d


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TDD—Telecommunications device for the deafCHAPTER FIVE
The nature of Disease
T
o understand how to get healthy it is first important to change your concepts
about disease. Most people fear disease because they do not understand its
causes. Medical doctors make diseases appear so complicated that the average
person thinks only a trained specialist can help him. This is not true. To
understand disease symptoms is simply to understand acidity and toxicity,
and how the body responds to these conditions. In understanding this, you
will see that disease is a natural process—the outcome of imbalanced
decisions and actions. In looking at disease it is also important to understand the original state
of health (strength or weakness) that your cells received through genetics. In
my experience, the root causes of ninety-nine percent of all disease symptoms
are genetic weaknesses, toxicity and overacidity. This chapter will focus on
these three areas, and discuss how these result in such common diseases as
cancer, diabetes, male and female disorders, and such difficulties as weight
gain or loss.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The ionization and alkalization process
is vital if you wish to save your kidneys, liver and other tissues in your body. Those who deplete their electrolytes without replenishing them fall into heavy
aci-dosis, which can cause convulsions, coma and death. Cancer and other
highly acidic conditions of the body use sodium and other alkalizingelectrolytes at a very fast pace. This is just another reason to consume as
many raw alkaline fruits and vegetables as possible. Foreign proteins from meats, dairy products, grains, eggs, and the like,
are abrasive to the mucosa of the body. This causes a lymphatic (mucous)
response that can cause excessive mucus to build up within the tissues and
cavities of the body. This mucus build-up, with the trapped proteins, fills
interstitial areas as well as lymph nodes, sinus cavities, brain, lungs, etc. Pimples, boils and tumors are expressions of this congestion or toxic build-
up. Some of the final digestive stages of protein-matter result in the
production of uric acid. Uric acid is abrasive and irritating, which inflames
and damages tissues. Uric acid deposits can create arthritis in the joints and
muscle tissue. Uric acid causes gout. The more flesh protein you put into
your body the more you work your immune system, and the more you invite
the parasitic “kingdom” to grow inside of you. Many parasites (including
many viruses, bacteria, and some “big boys” such as worms and flukes) feed
on wastes from flesh-protein digestion. Eating meat causes body odor from the rotting (putrefying) flesh within
us. Meat can become impacted on the intestinal walls causing our mucosa and
intestinal lining to decay along with the meat. It is important to note that
putrefaction changes proteins into toxic chemical by-products. Fruits and
vegetables, on the other hand, do not cause body odor. Proteins are acid-forming, which can create inflammation and can cause
tissue breakdown —the opposite reason to why we are supposed to eat them. I’m not saying to avoid proteins— just to be warned about quantities and
certain types. Diets rich in nuts, vegetables and fruits
yield a very strong and
healthy body, supplying plenty of amino acids. The body cannot use “flesh-type proteins” (group


 rising to the brain,
strengthens the senses, rem oves their tension, helps sex
life and expands the soul. And this is the mode of preparation: One takes
myrobalan from Kabul and India and belilegium—one
ounce of each; myrobalanus emblici —two ounces; citron
rind, oxtongue, lavender flower, bitter costus root and
aconite—one ounce of each; red rose flowers—one
ounce; ash, cunilla, aspara gus seed, pistachio seed,
hedge-mustard seed, white and red saw-leaved centaury
anise, mastic, balsam bark—half an ounce of each; cubeb,
cardamom, cloves, cinnamon, galingale, long pepper,
ginger, musk, doronicum, aloe wood—one-eighth of an ounce each; the heart of pistachios—three ounces. The
dry ingredients should be ground and sifted through a
sieve until the drugs and the pistachios are thinned out. The myrobalan should be mixed with half a li ter of sweet
almond oil or pistachio oil, several times. And all this
should be mixed and kneaded in three liters of a syrup
that is made of water and s ugar alone, and two liters of
honey whose foam has been removed, and placed in a
vessel lined with lead. And the amount that is taken from
it is from four drachmas to half an ounce. Wintertime one
should take it in hot water in which anise has been boiled. And in medium weather one s hould take it as thick as it
comes. But when it is very hot, or in any climate, it
should not be taken habitually, only once a week. These
are the syrups and the electua ries which your servant felt
should be found in the treasury of your honorable and
august kingdom. Let the Lord extend it together with the
long life of its king. MIND OVER BODY
My lord, let God prolong his days, should know that
emotional experiences cause marked changes in the body
which are clear and visible to all and bear witness in clear
testimony. You see a man strongly built whose voice is powerful and pleasant a nd whose countenance is
splendid. When he is affected  all of a sudden by a feeling
of great disgust, his facial expression falls and loses its
luster. The light of his count enance changes, his posture
becomes low and his voice hoarse and weak. If he wants
to raise his voice with all hi s power, he is unable to do so. His strength weakens, occas ionally he trembles from
great debility, his pulsating [b lood] vessels become thin
and powerless. The appearance of his eyes changes and
his eyelids are too heavy to move. The surface of his
body becomes cool and the desire for food is lost. The
cause of all of these manifest ations is that the natural
warmth and the blood en ter deep into the body. You see quite the reverse in a man whose body is
weak, whose appearance is strange and whose voice is
low. When something happens to him which causes him
to rejoice greatly, you will see how his body becomes
strong, his voice rises, his face brightens, his movements
become rapid, his pulsating [blood] vessels become
strong and wide, his body surface becomes warm and joy
and gladness become manifest in his face and eyelids. His
condition is clear, cannot be hidden and is recognizable
without any effort. And the cause  of all these events is the
spread of the natural heat and of the blood to the surface
of the body. The reactions of all those who fear and hope and
anticipate security and calm are well known, as are also
the various reactions in th e thoughts of those who are
desperate or successful. O ccasionally the man who is
desperate and progresses from sadness to a feeling of
misfortune cannot see ahead because of weakness and the
turbulence of his foresight. But one who is successful
increases the light in his eyes exceedingly, so that it
seems that even the light around him increased and grew. And this is sufficiently cl ear and needs no elaboration. HYPERSENSITIVITY
And therefore the physicia ns have commanded the
observation of emotional changes and keeping them
always under consideration, tr ying to equalize them in
health or disease, without al lowing any other behavior to
take precedence. The physician must keep in mind that
the heart of every sick person is narrow and that every
healthy person has an expande d soul and therefore the
physician must remove emotional experiences that cause
a shrinking of the spirit. In this way the health of the
normal person will be extended and this is the law in the
cure of a patient, especially if the illness is concentrated
in the powers of the soul and its  parts, such as a disease of the diaphragm or the brain, causing turbulent thoughts
and melancholy. Special care should be taken in the
observation of the emotional movements. When one is
overpowered by imagination, prolonged meditation and
avoidance of social contact, which he never exhibited
before, or when one avoids  pleasant experiences which
were in him before, the physician should do nothing
before he improves the s oul by removing the extreme
emotions. PHILOSOPHY AND THEORETICAL MORALITY
But the physician as such will neither explore nor
condemn with his wisdom hyperemotionality. One can
obtain this from philosophy and theoretical morality. Just
as the philosophers have com posed books in the various
sciences, so they composed many books on the
improvement of conduct and the morality of the soul and
the imparting of good habits from which only good
actions can result. And they have warned against base
habits and taught a way of removing from the soul every
bad habit that contri butes to the causation of evil. And all
the theoretical moral teachings, chastisements and
precepts that are taken from the prophets, their preachings
and character, or from later sages, as well as knowledge of their virtuous behavior, will help to improve the
qualities of the soul until they reach such praiseworthy
behavior that can produce  only good acts. And you will
find that those exaggerated emotions can only produce
changes in the ignoble masses, who possess no wisdom,
no philosophical principles and no theoretical morality,
like children, women and the stupid. All these timid souls
are easily startled and terrifi ed and when injury befalls
them or an inevitable misfortune occurs to them, you will
find that their consternation in creases. They pine and cry
and smite their faces and their chests. And it may happen
that the feelings become so intense that an ordinary man
will die from them, immediately or later, according to the
grief and distress he experiences. And when goodness is
bestowed upon those inferior  people by the favors of the
world, their gladness increases  and they think, at the
expense of their morality, th at they have obtained an
exceeding benefit and will continue to crave and to boast,
because of the pleasure they have had. They become
excited, gay and happy above measure, so that some of
them die from an overflow of happiness, as the spirit
melts and dissolves, because of a sudden expansion
outward, according to Galen. And this is caused by the
softness of the soul and it s ignorance of realities. THE EVEN KEEL
But those engaged in study and in absorbing
philosophical habits and the moral teachings of the Torah,
acquire strength for their soul s, and they are the true
heroes, as their souls are not  subject to change and get
very little excited. The more a man is disciplined, the less
he is affected by both extremes, good times and bad, so
that when he is favored by a great fortune in this world,
called by the philosophers "imaginary goodness," he does
not get excited nor appear pa rticularly great and good in
his own eyes. And when great misfortune and tribulation
befall him, like the many tribulations that occur in the
world and which the philosophers call "imaginary evils,"
he is neither startled nor terrified, but tolerates them well. When one contemplates the true essence of things and the
knowledge of the nature of reality, he attains a wisdom
whereby he understands that  the greatest good in this
world does not stay with a man all his days, because it is
inferior in value, being perish able and destructible when a
man reaches his end. For of what benefit is it to man,
since he dies like other living cr eatures? And so it is with
the greatest of the evils in the world. When he considers
death from which he cannot es cape, every evil is less than
the evil of death, undoubtedly. And therefore a change for the worse is less than a change for the worst, which one
cannot escape. IMAGINARY GOOD AND EVIL
And truly and justly did the philosophers call the good
and the bad things of the world, imaginary good and
imaginary bad things, because many things that one
considers good are really ba d, and many things that one
considers bad are really good. For example: Very often a
man collects a great


expected way -to the ideas of God and of eternal life. There are reasons for supposing that a revolution of
this kincl was thc original source of sorne of the main
religious ideas, standing in rclacion to them as real -
ity to symbol and cause to effect. The common error
of ordinary religious practice is to mistake che sym -
bol for the reality, to look at the finger pointing the
way ancl thcn to suck it for comfort rather than fol -
low it. Religious ideas are likc wor<ls -of little use,
and oftcn  misleading,  unless  you know  the concrete
-realities  to which  they  refer. The  word  '\vater"  is a
useful means oE communication amongst those who
know water. The same is true of che word and the
idea  called  "Gocl. " I do not, at this point, wish to seem mysterious or
LO be making claims to "secrct knowlcdge. " The real-
ity which corresponds to "God" and "eternal life" is
honest, above -boarcl, plain, and open for all to see. But the seeing requires a correction of mind, just as
clear vision sometimes requires a conection of the
eyes. THE  WISDOJ \. OF INSECURITY
The  discovery  of this reality  is hindered  rather
lhan hclped  by belief,  whether one  believes  in
God  or believcs  in atheism. We must  here  make
a clear  distincLion  between  belief  and faith,  beca
use, in gen- eral  practice,  belief  has come  to mean
a state  of mind  which  is almost che opposite of
faith. Belief, as I use che word  here,  is the
insistence  that  the truth  is what  one would  "lief"
or wish  it to be. The believer  will open  his mind
to the truth  on condition  that  it fits in with  his
preconceived  ideas and wishes. Faith, on  the other
hand,  is an  unrcserved  opening  of the mind  to the
truth,  whatever  it may  turn out  to be. Faith  has
no preconceptions;  it is a plunge  imo the un-
known. Belief clings,  but faith  lets go. In this
sense  of the  word,  faith  is the essential  virtue  of
science,  and likewise  of any religion  that  is not self-
deception. Most of us believe in order to fcel secure, in
order  to make our individual lives seem valuable
and mean - ingf ul. Bclief  has thus  become  an
attempt  to hang  on to lifc, to grasp and keep it for
one's own. But you  cannot understand life and  its
mysteries as long as  you try to grasp it. Indeed,
you cannot grasp it, just  as you cannot,valk off
with a river  in a bucket. If you try to capture
running water in a bucket, it is clcar that you do
not understand it and that you will  always be
disappoimed, for in the bucket che waler  does not
run. To "have" running,valer you must let go of it
and let it run. The same is true of life and of God. THE  AGE  OF ANX. ETY
The present phase of human  thought and
history  is especially  ripe  for this "letting  go. " Our
minds  have been prepared for it by this very
collapse of the  bcliefs  in which  we have  sought
security. From  a point  of view  strictly,  if
strangely,  in accord  with  certain  religious
traditions,  this disappearance  of the old rocks
and absol utes is no calamity, bue rather  a
blessing. It almost compels us to face reality with
open minds, and you can only know God through
an open mind justas you can only see the sky
through a  clear window. You will not sec the sky if
you have  covered  che glass  with  blue  paint. But "religious"  people  who  resise  the scraping
of
the paint from  the glass,  who regard the scientific
attitude  with  fear  and mistrust,  and confuse  faith
with clinging to certain ideas, are curiously
ignorant  of laws of the spiritual life which they
might find in  their  own  tradicional  records. A
careful  study  of comparative  religion  and spiritual
philosophy  re- veals  thac  abandonment  of belief,
of any clinging  to a future  life far one's  own,  and
of any attempt  to escape from finitude and
mortality, is a regular and  normal stage in the way
of thc spirit. Indced, this is actually such a "first
principie''  of che spiricual  life that it should have
been obvious from the beginning,  and ic seems,
after ali, surprising that lcarncd theo - logians
should adopt anything but a cooperative at - titude
towards  the critical  philosophy  of science. Surely  it is old news  that  salvation  comes  only
25 TIIE  WISDOM  OF INSECURITY
through the death of the human form of God. Bm
it was not, perhaps, so easy to see that God's
human  form  is not sim pi y the historie  Ch rist, bu t
also the images, ideas, and beliefs in the Absolute
to which  man clings in his mind. Hcrc is the full
sense o( the  commandment, "Thou shalt not
make to thyself any  graven image, nor the
likencss of anything that is in  heaven above;. tl10u shalt not bow clown to them,  nor worship
them. " To discovcr Lhe ultimate Realily of life -the
Ab- solute,  thc eternal,  God -you 1 1 1 1 1 s t  ccase  LO L r y
lo grnsp it in the forms o( idols. Thesc idols are
not just crude images, such as the mental picwre
of Cod as an old gentleman on a golclen throne. They are our beliefs, our cherished
preconceptions of the truth,  which block the
unreserved opening of mind and  heart to
reality. The legitimale use o[ images is to
express  tite Lruth,  not to posscss  it. This  was  alw:iys  recognized  in the greal
Oriental
traditions such as Buddhism, Vedanta, and
Taoism. The principie has not been unknown to
Christians,  for it was  implicit  in the whole  story
and teaching  of Christ. His life was from the
bcginning a complete  acceptance ancl cmbracing
of insccurity. ''The foxes  have holcs, and thc
birds of thc air havc ncsts, but the Son of l\fan
hath  not where  to lay his hcad. " The principie is yet more to che point if Christ
is regarded as divine in che most onhodox sense -
as the unique  and spccial  incarnaLion  of God. For
the basic
2G THE  ACE  OF ANXIETY
theme of the Christ -story is that this "cxpress image"
of God becomes the source of life in the very act of
being dcstroyed. To che disciples who tried to cling
tO his divinity in  the form of his human  individu -
ality he cxplained,  "Unlcss a grain of corn  fall iuto
the ground and die, it remains alonc. l3ut iE it dies, it
brings forth much fruir. " In rhe same vein he warned
them,  "It is expedient  for you  that  I go away,  for if
I go not away thc Paraclete (the Holy Spirit) cannot
come  unto  you. " These  words  are more  than  ever  applicable  to
Christians, ancl spcak exactly to thc wholc condition
of our times. For we have never actually understood
the revolutionary sense beneath them -the incredible
truth  that whac rcligion calls  the vision  of God  is
found in giving up any belief in thc idea of God. By
thc samc law of rcvcrscd e[ort, wc discover thc "in -
finitc" and the "absolutc," not by straining to escape
from the finitc and relativc worlcl, but by the most
complete acccpcancc o( its limitations. Paradox as il
may  seem,  we likewise  find  lifc meaningful  only
when we have sccn chat it is without purpose, and


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        What does he do. ”
“Works at a W illiams-Sonoma. ”
There was a long pause befor e Lupe ask ed, “What
happened to Geor gie. ”
“He got very sick. And then he died. ”
“Oh, that’s so sad. ” She waited for a moment. “What was
he lik e. ”
Jonathan rubbed his eyes. “ Full of life and fun. Every day
was an adventur e with him. He’d be so surprised to ﬁnd outthat he’s dead. ”
“Don’t you think he knows. ”
Jonathan shrugged. “ Anyway, when the sickness came,
all that fun and adventur e wer e gone. It was a swif t and
terrible end. ”
Lupe listened to him with a serious look on her face. “If a
house is ﬁlled with love and song, ther e isn’t r oom for
sickness. That’s what Grandma says; that’s why Grandpa
always puts on music. ”
“If I’d known your little secr et, I would have hir ed a
mariachi band,” Jonathan said ar chly. “I’m sur e it would
have made a big diﬀer ence in the critical car e unit. Honestly, I pr obably would have tried anything. ”
“Did you cry when he died. ”
“Lupe, enough. Ar e you in training with Barbara W alters
or something. ”
“Who’s Barbara W alters. ”
“Yes, I cried. But I don’t anymor e. I try not to, anyway. I
loved him, and he loved me. The last thing he said to me
was ‘thank you. ’”
“And what did you say. ”
“I don’t r emember. ”
“Maybe you said ‘you’r e welcome’. ”
There was a call fr om ne xt door, “ Lupe, L upe. ”
Jonathan, clearly upset, tur ned away as L upe’s
grandmother walk ed to Jonathan’s door. “Lupe,” her grandmother said, “time to go to the
hospital. ”
“Already. I hate going ther e,” she said. Jonathan tur ned back to her. “Why does your grandfather
have to go. ”
Lupe tur ned away. “See you tomor row. ”
When L upe enter ed the apartment, her grandpar ents
were standing in the foyer, alr eady pr epared to leave. “ Put
on your jack et, Lupe. I know it’s har d. None of us lik es to
go. ”
Lupe went into her r oom and put on a lightweight jack et. Then they all lef t the apartment in silence and moved
outside to the bus stop. Her grandfather was using a walk er. “Why ar en’t you in your wheelchair. ” L upe ask ed him,
adjusting his collar. “It’s too much tr ouble, with the bus,” he said. When they r eached the hospital, they enter ed a long line
of exhausted-looking patients waiting for their appointment
paperwork. The air conditioner was br oken, as wer e the
water fountains. Everyone was complaining. Once they got their paperwork, they sat in another lar ge,
penlik e area that was even hotter than the ﬁrst. L upe and
her grandpar ents sat in straight-back chairs against the
wall. Ther e wer e dozens of families, many speaking Spanish,
others talking languages L upe couldn’t place. One man held his head in his hands; several childr en
moaned in a par ent’s ar ms, as if something inside of them
were broken. “When can we get in. ” a young girl ask ed her mother,
but her mother shook her head and said wearily, “I don’t
know, honey. Please sit still. ”
Lupe tur ned her gaze to the vending machine and tried
to imagine what she’d buy if she had all the money in the
world. But even the vending machines wer en’t tempting
here; only oﬀ-brand sof t drinks and stale-looking nuts and
chocolates that had melted in the heat. Both her grandpar ents fell asleep, their heads leaning
inwar d, towar d Lupe who had also closed her eyes. She was
softly chanting: “ I love myself; ther efore, I live totally in the
now, e xperiencing each moment as good and knowing that
my futur e is bright, joyous, and secur e. ”When a nurse called out their name, both grandpar ents
woke with a start. They all stood and ﬁled into the oﬃce,
wher e their infor mation was enter ed into the computer. Lupe felt as if they wer e stuck in a pr ocess that they’d
repeated hundr eds of times. What was the sense of
computers if every time you had to pr ovide the same
material. But her grandpar ents showed no sign of being
angry. Her grandmother got out a small notebook fr om her
purse and r eported all the data ask ed of her in a pleasant
voice. L upe admir ed her fortitude and level mood; if she
ever got sad or scar ed, she didn’t show it. Poppy was mor e emotional. She had once seen him gr ow
so angry that he br ought his big ﬁst down on the dining-
room table, splitting one of the boar ds. But he never acted
this way in public. His hair was even grayer lately, and much
of it had fallen out at some point she hadn’t noticed. “Do all thr ee of you need to be in her e. ” the nurse ask ed
roughly when it was time to enter the doctor’s oﬃce. “Yes,” said L upe’s grandmother. “All of us. ”
OceanofPDF. comCHAPTER 8
A crowd of par ents and grandpar ents wer e taking their
seats in the school auditorium. L upe’s grandmother sat in
the fr ont row, wearing a hat and a brightly ﬂower ed dr ess. A
long pr ocession of girls walk ed onstage, one a r eplica of the
other—long pale hair with bangs and dark dr esses with
white collars. Mrs. Saldana clapped loudly when L upe
enter ed the stage, trailing in at the end. She was smiling,
but clearly out of place. Her long hair had partly escaped fr om its elastic and was
curling ar ound her face, and her dr ess was cut fr om the
same bright fabric as her grandmother’s. Lupe tried to stand in tight for mation with the other
singers, but following Brie’s lead, they managed to inch
away fr om her, leaving a space that was visible fr om the
audience, as if she wer e infectious. Brie’s face was steely
tonight, without the smirk she usually wor e. She seemed to
be sear ching the audience for someone. The conductor, a tall nun in moder n habit, bowed to
applause and raised her ar ms. The girls all tur ned to her
and, at her downbeat, commenced singing “The L ord Is
Mighty. ” As the singing continued, L upe’s voice r ose,
distinctive among the sopranos: sweet, clear, light, and
lyrical. A t the end of the song, several of the girls look ed
over


 none to be present in raw foods. But we have since learne d that acrylamide is a building block for polyacrylamide, a surfactant added to enhance the effectiveness of M onsanto’s Roundup and other herbicide products used
ubiquitously in industrial farming. Further research is in order to determine whether bread, pastries, and c rispy snacks made from organically grown plants
contain this lethal chemical, but in any case the presence of acryl amide in these foods presents one more nail in the coffin of the
standard American diet. If you still eat these foods, I urge you to do at leas t some reading about this profoundly toxic chemical. You
can begin with the two articles referenced in the endnotes of this book. 85

Do I have to do calculations every day? No. Y ou don’t have to calculate percentages every day to make sure you’ re eating properly. By eating primarily fruit,
vegetables, and leafy greens, your diet is automatically close to the i deal of 80/10/10. However, you may want to use a calculator to
determine whether you are getting enough calories for the day to meet  your basic metabolic and exercise needs. The tools in Appendix D. Resources for Diet Analysis are especially h elpful to the newcomer, because it is common to
undereat fruit and overeat fatty foods when beginning the raw vegan di et. I recommend that you input your food information into
CRON-O-Meter or on Nutridiary.com, FitDay.com, or another similar websi te for at least a week, to make sure you have the
relevant information about your calories and caloronutrient ratio. Very often, people simply do not eat enough because their stomachs are used t o accepting a certain volume of food each day,
and raw foods are not as calorie dense as cooked foods. Therefore, to consume enough c alories, you need to train your stomach to
accept more food, especially fruits. How do I eat so much fruit at once? It takes some practice to develop the ability to consume what, from th e raw perspective, should be thought of as “normal”
amounts of food for a human. Somewhere in between “all you care for” and “a ll you can” there is a happy medium that will enable
you to increase the amount you consume without overeating. The stomach  is very accommodating in this regard and will stretch
quickly to allow you to consume normal/healthy quantities of fruit. At the same time, your image of what is a healthy amount, and your mindse t about quantities of fruit will grow to match your
ability to eat it. The more you practice eating meals of just fruit, only  fruit, and nothing but fruit, the easier and easier it will become to
consume appropriate volumes. If your fruit meal does not “hold” you until the next meal time, at least  three to five hours later, then you did not eat a sufficient
quantity of food. With practice, it will get easier. Until then, feel fre e to add an extra fruit meal between breakfast and lunch, and
again between lunch and dinner. What does “mono eating” mean? Mono eating is the practice of eating one particular food for an entire me al, in sufficient quantity to produce satiation until the
next meal. This is the way that every nonhuman creature on Earth g enerally eats. I recommend eating monomeals for optimal
digestion, absorption, and assimilation. A monomeal might consist of four or five bananas for a sedentary beginner  or twelve to eighteen bananas for a seasoned raw
athlete. Another monomeal might be two or three mangos for the beginner, and four or more for the athlete. It is important to remember when reading about food volumes that a small in active woman may only eat a quarter of what an
active male could eat. Do not be intimidated when you hear a low-fat raw ve gan athlete tell you that he ate a dozen or more bananas
for lunch. Four or five may be sufficient to meet your needs if you are a sm aller, less active individual. Variety is obtained over time, throughout the seasons, not at every meal. In nature, if sufficient food is available, animals tend
to eat one food at a time until they are full. What’s wrong with avocados, nuts, and seeds? Avocados, nuts, and seeds are extremely high in fat content, especially  nuts and seeds:

Avocado (77% fat) : 4 ounces (about ½) = 200 calories; 165 fat. Almonds (73% fat) : 4 ounces (½ cup +) = 650 calories; 480 fat. Flaxseeds (58% fat): 4 ounces (¾ cup) = 560 calories; 325 fat. When it comes to fat, the source doesn’t matter so much; fat is fat. Fat t ravels from the lymph system directly into the blood. Too much fat will thicken the blood, causing the red blood cells to clump togethe r so they cannot deliver oxygen to the cells. Excess
fat also blocks the action of insulin in bringing sugars to the cells, wh ich leads to diabetes and other blood-sugar problems. (Chapter 2 discusses this in detail.) It is best to eat only small amounts of avocados, nuts, and seeds (not more than  half of an avocado in a day or one ounce of
nuts for a sedentary person; twice that for an athlete), and not to eat th em daily. Fruits, vegetables, and leafy greens contain
adequate high-quality fatty acids (assuming we’re getting enoug h calories) to meet all of our needs. Eventually, it is best to free yourself from the desire to experience a  heavy feeling after a meal, as this is an indicator that the
digestive system is being overworked. In order to feel satisfied, it is best  to eat large amounts of sweet fruit, which may pass through
your stomach quickly, but will satisfy true hunger for hours. What do you mean by “true hunger”? True hunger is a sensation that occurs primarily deep in the low part of  the throat, much like the feeling of thirst, but a bit
lower, about where the concave “notch” appears between the collar bones, at the bottom of the neck. The sensation might be
described as resembling a dull ache. The stomach sensation we commonly associate with hunger is often th e result of its muscular walls shrinking after completing
the digestive task of the last meal. If a perceived feeling of hunger i s accompanied by feelings of faintness, stomach pangs,
headaches, or other discomforts, it is actually a sign of withdrawal from  harmful substances. A healthy person can skip a meal or two with no feelings of weakness or distr ess. When one is healthy, true hunger signifies no
urgency for food, since the body knows it has reserves for its use in time of n eed. You should be at all times comfortable in your
body. Is eating sea salt all right? Extracted sodium chloride, in any  form is an irritant and is toxic to the body. It deadens the taste buds’ a bility to sense sweet,
sour, or bitter (which is why salt users often say that food has no taste w ithout salt), retards digestion and excretion, and upsets our
critical natural water balance. W e must take care to distinguish here between extracted sodium chl oride “salt” (which is deadly), and the sodium and other
mineral salts that occur naturally and abundantly in whole plant foods  (which are vitally important nutrients needed by every cell of
our bodies). Eating a variety of vegetables, especially celery and tomat oes, provides all the organic salts and other minerals our
bodies need in just the right amounts and combinations we require. Our cells rely on a delicately regulated ratio of sodium and potassium, wi th sodium residing outside the cells (extracellular) and
potassium inside (intracellular). If the potassium/sodium ratio is a t all out of balance, cellular dehydration or super saturation result. Either of these conditions seriously compromises cellular function. If we lose too much sodium through exercise or any other effort that resu lts in perspiration, potassium is “pulled” out of the cell
to maintain the proper ratio. Attempting to compensate by consuming salt  simply stresses the body even more, like trying to make
up for lack of sleep by drinking coffee. The potassium within the cel l must be replaced in order for the cell to “hold” sodium
extracellularly again. The salt in seawater causes dehydration regardless of how it is consu med. Ocean water is caustic and irritating, tastes vile, and
causes people to vomit. In quantity, drinking seawater causes death with in days, even though it is diluted by a lot of water. When we extract salt and ingest it with our meals, we head in the sam e direction, only at a different speed. Removing the salt
from seawater gives us sea salt, the very substance that causes  death by dehydration. Consuming sodium chloride of any kind—
including sea salts and other highly marketed, pricey specialty s alts—is a self-destructive practice. Specialty salt produce rs expend
great effort to convince you that you “need” the extracted minerals i n their products to offset a grave nutritional imbalance common
in modern society. (Such deficiency may indeed exist, but in any case it  can be healthfully remedied only by eating an abundance of
low-fat raw plant foods. To do otherwise only creates more nutritional imbal ances.) True, we need minerals … but we need to ingest them in the


. Im itations of the real are a diversion that have
sidetracked and deceived many naïve spiritual students and even branches
of m ajor religions (T antric sex  and so forth). Artificial means are ego
inflating, as is denoted by the mere fact that one is attracted to th em by their
specialness and  the glamour of the unique and unusual. Even when
cultivated by training, such phenomena are merely acquired skills that have
been sought for their own sake and reflect spiritual vanity, as evidenced by
display and promotion. While th e gifts of God can be imitated, the for gery is not the genuine. This can be ascertained by consciousness calibration. The genuine siddhis
(for example, clairvoyance, clairaudience, psychometry, telepa thy, and the
like) sta rt to emer ge at calibration level 540 and become predominant in the
range of  level 570. The promoted imitations calibrate from 155 to the lower
400s. No table al so is that no avatar or great teacher has ever re commended
the seek ing of the supernatural, as it arises of itself according to Divine
W ill. Miraculous healings and other phenomena emer ge spontaneously and
nonvolitionally i n the fields of 540-plus. It is important to note that there is
no “healer” or “doer ” of such miracles; they emer ge spontaneously from the
impersonal fiel d as a conseq uence of karmic propensities  and localconditions. Imitations of the miraculous are easy to spot, a s they put
emphasis on the personhood of the so-called healer. The innocent child within the seeker gets easily glamorized by imitations
of the real. It is wise to bewar e of linear methods that promise access to
nonlinear states,  such as artificially induced altered states of consciousness,
special garments, strange diets, and other stringent practices; ener gy-
manipulation techniques; programs and workshops for instant
enlightenment o r psychic powers (usually for a price); hold ing strange
poses for long periods of time ; blood and other body cleansers, exotic
pur ges, o r breathing exercises; and so on. Altered states are not the same as
divine s tates. Alpha-wave train ing, for example, is therapeutic but not a
spiritual state. There are astral realms and universes without number, each with its own
teachers, master s, spiritual hierarchy, and belief systems. Many are quite
intriguing. The unwary can be easily entrapped by these fascinating and
esoteric doctrines; however, the seeker of Enlightenment will remember
that the ultimate state is not reachable via the levels of form. All truth is
found w ithin and is available b y ordinary means, without needing to be
accessed through a healer, medium, or psychic; numerology; or a channeled
entity. SELF-REALIZA TION AND ENLIGHTENMENT OF THE
MYSTIC
The truly great teachers and teachings ef fulge from s tates of
consciousness a t 600 and highe r. In religious history, the myst ic has been
both rev ered and persecuted. The mystic’ s authority stem s from the
Presence, the Divine “I” of the Self. This has been viewed as sacrilege by
authoritarian rel igions whose beliefs are limited to a transcendent God only;
mystics have thus been tried as heretics, imprisoned, excommunicated,
burned at the st ake, beheaded, or even crucified by religious authorities. Most my stics re tire from society. Some, by virtue of great ef fort, return to
the w orld but are silent about their inner state. A few mystics a re given the
capacity to write and teach about the rare state that lies beyond the dualities
of the ego and its identification with form. The state of the mystic is not an  “achievement. ” It is not even a person,
though we commonly refer to  the mystic as a person. It is a state of
consciousness b eyond personho od, for in that state, there is no longer a
“me. ” T he myst ic seldom uses f irst-person pronouns and then only to assist
others who cannot grasp langu aging that lacks personal pronouns. The
average person says, “It was raining on me yesterday. ” The mystic says, “It
was raining yesterday. ”
There is a detachment, because one is describing phenomena from the
viewpoint of the witness. The w itness observes and then reports back the
observations wit hout making judgments or evaluations of what is observed. By analogy, the space in a room  has no opinion about where the furniture
goes or what occurs within it. The witness silently observes all things
within a state of stillness and peace. In that state, walking through th e woods, one is aware that the trees are
aware. All life is shimmering fo rth, worshipful of the presence of Divinity
and very conscious and aware o f it. The universe is conscious. The tree is
vibrantly aware that it is in the presence of Divinity. Because o f its nature,
because of the s ource of its creation, which is the same source a s one’ s own
creation, the tree knows its own, for life reverences life. T echnically, this state begins at level 600, a state of infinite Peace. In
Sanskrit, it is called Satchitananda. T he preceding states are those of Love,
Joy, and Ecstasy. When one lets go of any attachment to those states, which
are exquisite, there is a state of infinite, timeless peace, i llumination,
stillness, and completion. Peace (cal. 600) is a state of revelation, all-
inclusive and totally intrinsic, as it stems from within. It is motio nless as the
essence of Divinity unfolding an all-encompassing eme r gence and
ef fluence. It is also silent and wordless. T ransfigured, the mystic realizes
that this stillness of Peace is one’ s true identity, which is nonlinear and
harmonious with all life. It has no location, for it is totality. Unifying
beyond descript ion, there is no “me” that is separate from “you,” and
separateness disappears in the Revelation of the Radiance of Oneness. What th e world calls “Enlightenment,” then, is a state in which the
former p ersonal identity and all that had been believed about it have been
erased, removed, transcended, and dissolved. The particular has been
replaced by the universal, qualities have been replaced by essence, the
linear ha s been replaced by the n onlinear, and the discrete has be en replaced
by th e u nlimited. T ime has become Allness and F oreverness. Intention hasbeen replaced by spontaneity, and the limiting perception of duality has
been rem oved as the Radiance of Oneness illuminates the Rea lity and the
T ruth of nonduality. The esse nce of Divinity stands forth in its Self-
revelation. Mentation has ceased, and in the Silence, the Knowingness of
Omniscience radiates forth unasked. Emotion has been replaced by Peace. The ord inary mind is the thinking mind, and it thinks in per ceptions,
judgments, and definitions. It ha s pronouns, my  and mine, part and parcel of
its dualistic standpoint of separateness. Religious education involves the
thinking mind with its learning and mastery of information. The
information then becomes inte grated, and a person can spend a whole
lifetime studying religious history and theology. In the mystic state, the
understanding comes about in a totally dif ferent, nonlinear way. It does not
come ab out as a result of reason. Rather, the understanding is an  ef fulgence,
a rev elation that requires no thinkingness at all and not even a ny religious
knowledge. The Mystical Experience
Previous books, I: Realit y and Subjectivity  and The Eye of the I: Fr om
Which Nothing Is Hidden, describe the unusual states of consciousness
experienced in this lifetime. Certain occurrences are noted here because
they exh ibit cha racteristics of the mystic. One major event for  me was an
experience in a snowbank as a teenager. As a child, I was qui te religious,
but the religion had nothing to do with the mystical phenomena I
experienced. One can memorize all the spiritual literature in the world, and
when the mystical experience occurs, it has nothing at all to do with
anything ever learned in a lifetime of study. It occurred in a blizzard in northern W isconsin when I was caught far
away from home during my 17- mile bicycle route to deliver newspapers. It
became terribly windy and cold, and huge snowbanks were piled up high
about ten feet on each side of the highway. T o get out of the wind, I crushed
my w ay into the  snowbank and quickly dug out a little cave. I had plenty of
physical ener gy and was not near death, but I wanted a spell of relief from
the windchill. I climbed to the side of this little cave and tried to relax. Then ou t of nowhere came a pro found, Infinite Radiance of Love beyond
all im


 means of periodic
release the body of toxins and the provision of goods
these bodies of much-needed rest, we will be able to
achieve much more lasting effect in preventing
aging, than in finding ways to rejuvenate the body. When he began working at the resort "Goryachinsk" I nurse
brought the stories of patients who have come
to me at the reception. Looking through them, I drew attention to one
history. Patient age 80 years, diagnosis: deforming
koksaartroz hip and knee joints. Well, I thought to myself,
how he comes up to me, and what procedures it at that age. When the same to me at the reception came a slender, youthful-looking man
fifty years, and said that he had just been swimming in the lake (and there was
the month of November), and it's great. When I asked his name
it turned out that this is one octogenarian "grandfather." To my surprise there was no limit. I once asked: What about your
aching joints? "Oh, Doctor, I have long forgotten about them, and the diagnosis
in the sanatorium the map - it is to ride to the resort. I
It was very interesting to see how he achieved such amazing
results in the treatment of their disease and rejuvenation of the body. Here
his story:
"My problems began after 50 years, he was troubled by pain
in the hip joints during the motion, it became difficult to get up. Then they began to harass and knee joints. Which I just do not
received treatment and which only resorts are not ridden. True,
after the resorts, of course, it was easier, but then after a
time, the pain returned. I realized that if nothing changed
radically in their lives, then I'll be totally disabled
and immobility. Began to gather information, communicate with people
with the same diagnosis who achieved improvements in its
health naturally. while the information was purged
the body, fasting almost was not. About cleansing the liver found
from talented healer from a neighboring village. Of starvation knew
since childhood, since my grandmother is strictly complied with the post - only water
and nothing else. Cleaned the liver and gradually began to spend
starvation. I felt lighter after a ten-day fast, less
began to hurt the joints, increased traffic volume. After this
became longer walk. How - after walking appeared severe swelling
left knee and a terrible pain. I thought that if I try
starve without water, perhaps swelling quickly pass. to my
132
132Surprisingly, swelling and pain went away on the third day that never happened
wet starvation. His first dry hunger I went through five days. Of course, it is heavier than wet starvation, but the results
and effectiveness of dry fasting I was impressed. I realized that for
shorter period can be achieved more significant results. After
that I began to starve just dry. Every week on hunger strike
dry for a day and twice a year - semerochku. Price of their own efforts and through knowledge gained
as a result of a critical learning experience of others, I have achieved
cure koksaartroza hip joints. In the last year celebrated its 80 th year of life for healthy
man. Frontier life, which 30 years ago seemed fabulous
and inaccessible, has not only become a reality, but the reality of joy
and happiness. I spent the tests and test results show that I
not only healthy, but that 80 years for me is not the time decrepit old age
and suffering from ailments, but rather a normal human life,
forward-looking. Last year, I twice had a dry healing post for 8 days. as a result of my health even more strengthened. Every day I
measured the pressure in blood vessels, body temperature, followed
state of sleep and mood. Everything was normal. They did not give my
biological age, give less than thirty years, as recorded
I have a passport. In the year 80 years I have worked on three plots of land, twice
a week went to the source of the water, breaking free
distance of 10 km with 20 liters of water. This year in January and February, has conducted two training courses
in the squat. First time on the 13th day of training did 750 sit-ups in 25
minutes at the pulse of 112 beats per minute. The second course of training through
3 weeks gave the following result: a 6-day 820 sit-ups in 32 minutes
in good health. To maintain the proper level of health, I first
take care of his moral health of a diet rich in grains,
vegetables, fruits without the use of salt and solid fats, a high
physical activity, but most importantly it is - a systematic
conducting dry fasting. " Further, this unique example of a great influence on
I, for introduction in my practice of dry starvation
One striking example of the miracle of fasting, is the author
homonymous book by Paul Bragg. He died tragically, cuz
board of ocean waves, at the age of 95 years until his death
was absolutely healthy. Can doctors ever accept starvation as a potent
natural means of rejuvenating the body, much better,
133
133than the manipulation of stem cells or costly
plastic surgery. One must realize that any effective
rejuvenation of the body is the result of internal forces
and processes under favorable conditions, not because of violent
states as a result of exotic action. Recovery
health, in other words, the cessation of the pathological state
and rejuvenation are one and the same process. If we can see in starvation mode, enabling
the body to release not only from the burden of accumulated toxins,
but also from the burden of accumulated abnormal changes in tissues, we
can use this method in order to rejuvenate with a huge
success. PROFILES KTICHE SKY mechanical ZM:
PROTECTION FROM RADIAL IIC, adverse PLEASANT
Environmental SKIH FACTORS PRE Prevention
OH KOLOGICHE SKIH Zabol Wani J
Why is fasting protects from radiation and why positions are held
reserved for them in the days? To fully answer this question, we begin, it would seem
with a completely different topic - how radiation affects
our body? Radiation is a powerful flow of energy
are embedded in bodies, because of its power can not be
metabolized by cells and causes them to effect ionization. Ionization
represents the separation of atoms or molecules under the impact of
particles. As a result, the cells form a mass of radicals. Radical
- Biologically extremely active fragment of the molecule, which
connecting with the DNA molecules, blocking their biological
properties that are beginning to hurt her ancestral unit. The cleavage of the double helix of DNA and RNA. Once
this happens, and it occurs mainly in rapidly dividing
cells of the gastrointestinal tract, cells cease to divide
and starts to destroy as alien's own immune
system. in the tissue develops a destructive process. in such
"Mikrodyrochki" arising from the above process, it is easy
introduced infection (which is quite enough in the gastrointestinal
intestinal tract), and begins sepsis, which leads to the death
organism. Scientists have conducted a number of interesting experiments on rats. One batch of rats were irradiated or were fed food containing
radionukleotidy and arranged them to starvation. For comparison, subjected to
starvation group of completely healthy animals. Physiological
term starvation in rats is 12 days. The control group of healthy
Animal thereafter completely died out, and irradiated
lived for 24 days and began to look even better than before, and not
thought to die. The researchers were forced to kill them, and their
tissues were subjected to thorough analysis, which resulted in
revealed that they also look great as a young, healthy
134
134animals, and do not contain any radioactive damage! Why is this happening? It turns out that the famine in the strengthened
biosynthesis need energy, and previously indigestible radiation now
completely consumed by it. Evil becomes good! Incidentally
was discovered and a number of other mechanisms that protect the body from
radiation during the famine. Here they are:
1. Increased production of alcohol body recovers
cell membranes. Restoration of cell membranes is not that
otherwise as increased cellular barriers. as a result of subsequent
radiation exposure will have on the cells less
pronounced damaging effect. 2. Elevated levels of carbon dioxide in the cells
reduces the ionization caused by radiation exposure. 3. Most affected by radiation bystrodelyaschiesya
cells of the gastrointestinal tract during starvation dramatically slow down
their division. After all, they are forced to quickly share due to the fact
that in the process of digestion are exposed to their
same digestive enzymes are damaged and sluschivayutsya. Organism due to the rapidity of division of these cells restores
wall of the stomach and intestines. During the famine of the kind. Cells
gastro-intestinal tract a rest, and energy previously spent
to accelerate the division, now goes to the restoration of internal
structures, repair of torn-helix of DNA and RNA. The same
enhances the biosynthesis inside the cell due to fixation
it CO2, which is not in the food regime. Because of this they do not
die, not rejected by his own body and the transition
on a diet as if nothing had happened and to fully share
perform their previous functions. But when the nutritional status of these
Two processes of division and reconstruction of internal structures of cells


 found in urine and
therefore our hypothesis of the availability of reuse and aid to the body
shows tangible evidence in the testimonials that make it shown that these
substances in fact were present and refunctioning after drinking. a}. Proteins
lgG, lgA, lgM, albumin, transferrin, and others. b}. Carbohydrates {Very useful while fasting }. Fructose, glucose, galactose, lactose, saccharose, ribose, & others. c}. Agglutinins and precipitins
Neutralizing effect on polio and other viruses. d}. Antineoplastons
Prevents growth of cancer cells while not harming normal cells. Dr. Berzinski {Texas}, life long work and winning countless court cases for
his clinic in the "Curing of Cancer". Main ingredient antineoplastons. e}. Allantoin
An oxidation product of uric acid which can be found in many cosmetic
skin creams and aids in wound healing. 13 f}.DHEA
The high levels of DHEA in the body shows to be an anti-aging factor. g}. Gastric secretory depressants
Aid in reduction of ulcers. h}. H -11
Inhibits growth of cancer cells or reduces existing tumors. *
i}. HUD Human Urine Derivative
Anti cancer
j}. Prostalandin
Lowers blood pressure and stimulates labor contractions. k}. Proteoses
Relationship to allergic reactions. 1}. Retine
Anti -Cancer
{3}
Massaging
Massaging along with drinking is the therapy that you should engage
yourself if you have a disease weather curable or incurable. Time is of the essence and must be directly and aggressively addressed. You must see the skin as a organ that takes in as well as expels. Therefore if your disease warrants the drinking to infiltrate the internal cells
for beneficial aid, the massaging also has its place to enter parts of the
body that are hard to get to. In parts of the world where full urine clinics are inviting the incurables,
the daily time of massaging will be anywhere from two to four hours. Extreme results, the beginning massaging will be four to eight hours daily. The use of one's own urine is favored. If one cannot produce enough for
the daily need, another human can produce for the massage for another. {4}
Fasting
For many of the diseases curable and incurable, the best aggressive
therapy would be fasting. That is to say drinking 100% of your urine
except for the first release being the middle of the release. 14 Fasting daily with water at room temperature for as many days as
your body can appreciate this method of cleaning out your system. Some start with offing your food intake by way of minimizing intake of
solids through three days to juice liquids and finally going for 3 or 4
Days with no food then back up to juice and soft food to a regular and
hopeful better diet. EVERY MONTH. I EVERY MONTH I EVERY MONTH. Some with a serious Diabetic problem have gone for two to three weeks
without solids. The longest I have heard is an East Indian that reached
100 days off solids except for Urine, water, and honey. He is a dedicated vegetarian and also does not eat or drink
dairy products of any kind. You must understand the body goes to disease because of the foods that
we have eaten as well as environmental conditions. I believe that a period
of three days would be beneficial to start and move from there each month. I must tell you that it is my obligation to advise you to do this under the
direction of you allopathic Doctor. Now that I said that, try to get a
allopathic to lose his future business. He will tell you everything under the sun that this is NUTS. Now is a great time to understand the savor of taste while fasting. • Aclb I detoxification is happening. • Bitter I This is when your sick. Now you really know. Change it. Keep up your fasting. • Salf\.t I This is best. This is normal. • Venj Salf\.t I Your not drinking enough water. 2 Quarts per day
(8 Glasses}
• Sweet I You are Diabetic
• Under normal eating, you will start changing your eating habits. Everything you eat especially meats will show you your blood serum. If your serious, you will realize what is good for your body and what is not. {5}
Gargling
Gargle for 5 -15 minutes each time. Repeat as many times as possible. It will benefit gum disease, oral disease, tongue problems and tooth pain. If you have silver or metal fillings in your mouth, you may find
the gargling could loosen those teeth with metals. It would benefit you to have all metal fillings removed and filled with
non-metal fillings. It is quite unique to find that urine promotes the release
of anything that is wrong, dangerous, or negative to the body. 15 {6}
Drops
Apply 2 - 3 drops of fresh urine from an eye dropper. Great for any eye itching, red eyes, tired eyes, cataracts, and also many ear
itching, ear diseases, especially in young children of any age. Remember MURINE EYE LIQUID. Mares I urine. { Now made from synthetics.} { Never use urine from bladder infection or veneral disease
{7}
Soaking
Place urine in a basin, and soak the feet for 15-20 minutes daily until
condition you are treating is completely gone. Athletic foot, corns, blisters, or fungus bubbles on the bottom of your feet. { I personally have known a friend that had corns for 25 + years. She finally tried the soaking and the first day she peeled 20% of the corn
off. She soaked for 30 minutes at night and in the morning when tacking a
shower she felt the corn just melt off 20%. Later soakings completed the whole corn. Can you believe 25 years of misery gone in hours or days? {8}
Packing
Wet gauze or cotton with urine, and pack the affected area. Pest bites, bee sting, wounds, snake bite, scratches, cuts, abrasions, etc. Massaging helps greatly for 10 -15 minutes. {9}
Injections
One bottle contain 5 g in 100 c.c. of purified ingredients from 7000 c.c. urine. Administer by I.V. infusion after mixing with Ringer solution. Cancer prevention and therapy, and all others with grave illnesses. { 10}
Enemas
20% Urine with 80 % Water. Great for colitis, intestinal pain,
hemorrhoids, colon problems of all natures. 16 Understanding How It Works. How does it work? Proper rest, appropriate nutritional supplements, exercise, water,
limited carbohydrates, limited sugar intake,
and you still can't get your body to solve your special health challenges. This is where you need extra understanding. Here is a review of homeopathy /Intrinsic-Systemic Therapy. If you are a person who cannot get to involve yourself from directly
drinking urine for disease therapy, may I suggest reading the following
understanding of Homeopathy and visualize that just a few drops in
juice or water will do for a short start. Read on and understand how powerful this method is from the very first
beginning of your introduction to urine therapy. Homeopathy
Homeopathy is a therapeutic method that clinically applies to the
Law of Similar. It uses infinitesimal doses of medically active substances. Say you get sick with the flu. Using the Law of Similar,
you could give yourself an additional dose of the same or similar flu virus. This would really stimulate your immune system to initiate full blown
macrophages to start the fight against the invasion of flu invaders. That's using the Law of Similar. You never take the similar substance full strength in homeopathy. You take an infinitesimally smaller amount. It must be small as to be unmeasurable by physical scientific instruments. To get to such a small level, the original substance goes through a dilution
process. For example, suppose you were making a flu remedy. You would take, for instance, 99 drops of distilled water
and add one drop of flu virus. You would vigorously shake that solution. (homeopaths call this succussing). Then you would take a drop of that solution and add it to another 99 drops
of water and shake again vigorously. Then take a drop of that solution and do it again, and again, and again, etc. By the time the homeopath is through with this process, any scientific
laboratory could analyze the solution and all they would consider is that
the substance is just water. However the power of the remedy is in the
vibration imprint that has been stamped on the water itself by the original
flu drop and through each successive generation. And this is where we get into quantum physics and subtle energy. These areas where our physical sciences are not yet capable of going. 17 When the body is given a homeopathic remedy, it is stimulated into action,
not because of the physical or chemical nature of the substance,
but because of the energetic nature. The body receives new vibrator information and acts accordingly. Now to anyone trained in the physical sciences, this is unprovable. But whether you believe this yourself or not is irrelevant, the fact is,
homeopathies is a very powerful healing resource used correctly. So you see that weather you take a drop, a few drops, or a glassful,