, down to earth language, explain them
in this manner.
The first letter, JOD in the name of GOD is a hand or a seed, not just a
hand, but the hand of the director. If there is one organ of man that dis -
criminates and sets him apart from the entire world of creation it is his
hand. What we call a hand in the anthropoid ape is not a hand. It is used
only for the purpose of conveying food to the mouth, or to swing branch
to branch. Man's hand fashions, it molds. You cannot really express your -
self without the hand. This is the builder's hand, the hand of the director;
it directs and molds, and builds within your world.
The ancient story-tellers called the first letter JOD, the hand, or the abso -
lute seed out of which the whole of creation will come.
To the second letter, HE, they gave the symbol of a window. A window is
an eye – the window is to the house what the eye is to the body.
The third letter, VAU, they called a nail. A nail is used for the purpose of
binding things together. The conjunction “and” in the Hebraic tongue is
simply the third letter, or VAU. If I want to say'man and woman', I put
the VAU in the middle, it binds them together.
The fourth and last letter, HE, is another window or eye.
In this modern, down to earth language of ours, you can forget eyes and
windows and hands and look at it in this manner. You are seated here
now. This first letter, JOD, is your I Amness, your awareness. You are
aware of being aware – that is the first letter. Out of this awareness all
states of awareness come.
The second letter, HE, called an eye, is your imagination, your ability to
perceive. You imagine or perceive something which seems to be other
than Self. As though you were lost in reverie and contemplated mental
states in a detached manner, making the thinker and his thoughts sepa -
rate entities.
The third letter, VAU, is your ability to feel that you are that which you de -
sire to be. As you feel you are it, you become aware of being it. To walk
More Free Books Law of Attraction Havenas though you were what you want to be is to take your desire out of the
imaginary world and put the VAU upon it. You have completed the drama
of creation. I am aware of something. Then I become aware of actually
being that of which I was aware.
The fourth and last letter in the name of God is another HE, another eye,
meaning the visible objective world which constantly bears witness of that
which I am conscious of being. You do nothing about the objective world;
it always molds itself in harmony with that which you are conscious of be -
ing.
You are told this is the name by which all things are made, and without it
there is nothing made that is made. The name is simply what you have
now as you are seated here. You are conscious of being, aren't you? Cer -
tainly you are. You are also conscious of something that is other than
yourself: the room, the furniture, the people.
You may become selective now. Maybe you do not want to be other than
what you are, or to own what you see. But you have the capacity to feel
what it would be like were you now other than what you are. As you as -
sume that you are that which you want to be, you have completed the
name of God or the JOD HE VAU HE. The final result, the objectification of
your assumption, is not your concern. It will come into view automatically
as you assume the consciousness of being it.
Now let us turn to the Son's name, for he gives the Son dominion over
the world. You are that Son, you are the great Joshua, or Jesus, of the
Bible. You know the name Joshua or Jehoshua we have Anglicized as Je -
sus.
The Son's name is almost like the Father's name. The first three letters of
the Father's name are the first three letters of the Son's name, JOD HE
VAU, then you add a SHIN and an AYIN, making the Son's name read,
JOD HE VAU SHIN AYIN.
You have heard what the first three are: JOD HE VAU. JOD means that
you are aware; He means that you are aware of something; and VAU
means that you became aware of being that of which you were aware.
You have dominion because you have the ability to conceive and to be -
come that which you conceive. That is the power of creation.
But why is a SHIN put in the name of the Son? Because of the infinite
mercy of our Father.  Mind you, the Father and the Son are one. But when
the Father becomes conscious of being man he puts within the condition
called man that which he did not give unto himself. He puts a SHIN for
this purpose; a SHIN is symbolized as a tooth.
More Free Books Law of Attraction HavenA tooth is that which consumes, that which devours. I must have within
me the power to consume that which I now dislike. I, in my ignorance,
brought to birth certain things I know dislike and would like to leave be -
hind me. Were there not within me the flames that would consume it, I
would be condemned forever to live in a world of all my mistakes. But
there is a SHIN, or flame, within the name of the Son, which allows that
Son to become detached from states HE formerly expressed within the
world. Man is incapable of seeing other than the contents of his own con -
sciousness.
If I now become detached in consciousness from this room by turning my
attention away from it, then, I am no longer conscious of it. There is
something in me that devours it within me. It can only live within my ob -
jective world if I keep it alive within my consciousness.
It is the SHIN, or a tooth, in the Son's name that gives him absolute do -
minion. Why could it not have been in the Father's name? For this simple
reason: nothing can cease to be in the Father. Even the unlovely things
cannot cease to be. If I once give it expression, forever and ever it re -
mains locked within the dimensionally greater Self which is the Father. But
I would not like to keep alive within my world all of my mistakes. So I, in
my infinite mercy gave to myself, when I became man, the power to be -
come detached from these things that I, in my ignorance, brought to birth
in my world.
These are the two names which give you dominion. You have dominion if,
as you walk the earth, you know that your consciousness if God, the one
and only reality. You become aware of something you would like to ex -
press or possess. You have the ability to feel that you are and possess
that which but a moment before was imaginary. The final result, the em -
bodying of your assumption, is completely outside of the offices of a
three-dimensional mind. It comes to birth in a way that no man knows.
If these two names are clear in your mind's eye, you will see that they are
your eternal names. As you sit here, you are this JOD HE VAU HE, you are
the JOD HE VAU SHIN AYIN.
The stories of the Bible concern themselves exclusively with the power of
imagination. They are really dramatizations of the technique of prayer, for
prayer is the secret of changing the future. The Bible reveals the key by
which man enters a dimensionally larger world for the purpose of chang -
ing the conditions of the lesser world in which he lives.
A prayer granted implies that something is done in consequence of the
prayer, which otherwise would not have been done. Therefore, man is the
spring of action, the directing mind, and the one who grants the prayer.
More Free Books Law of Attraction HavenThe stories of the Bible contain a powerful challenge to the thinking ca -
pacity of man. The underlying truth – that they are psychological dramas
and not historical facts – demands reiteration, inasmuch as it is the only
justification for the stories. With a little imagination we may easily trace
the psychological sense in all the stories of the Bible.
“And God said, Let us make man in our image, and after our likeness; and
let them have dominion over the fish of the sea, and over the fowl of the
air, and over the cattle, and over all the earth, and over every creeping
thing that creepeth upon the earth. So God created man in his own im -
age, in the image of God created he him.” (Gen 1:26, 27).
Here in the first chapter of the Bible the ancient teachers laid the founda -
tion that God and man are one, and that man has dominion over all the
earth. If God and man are one, then God can never be so far off as even
to be near, for nearness implies separation.
The question arises: What is God? God is man's consciousness, his aware -
ness, his I Amness. The drama of life is a psychological one in which we
bring circumstances to pass by our attitudes rather than by our acts. The


urine
must
be,
but
beware
of
burns.
10)
Urine
evaporated
to
one
quarter
of
the
original
volume
In
the
ancient
Indian
texts
of
the
Shivambukalpa,
the
use
of
evaporated
urine
is
recommended.
We
get
it
by
boiling
400
grams
of
any
urine
(fresh,
old,
children's,
mixed)
in
an
enamel
or
glass
(never
iron)
container
until
we
have
100
grams
left.
This
way
we
get
vaporized
"quarter"
urine.
Of
course,
we
can
vaporize
1/4
of
any
amount
of
urine,
but
100
grams
is
the
optimal
dose.
Now
let's
see
what
happens
to
urine
during
cooking:
a)
According
to
Professor
Filatov,
biogenic
stimulators
are
created
in
organic
matter
under
the
influence
of
extremely
unfavorable
conditions.
Boiling
urine
is
just
such
a
condition.
As
research
has
shown,
biogenic
stimulators
originally
obtained
from
tissues
by
cooling
them
to
a
temperature
of
-3-4
degrees
and
keeping
them
in
the
dark
for
4-6
days
are
able
to
withstand
a
temperature
of
120
degrees
C
without
problems!
From
there,
an
important
conclusion
wasmade:
biogenic
stimulators
cannot
be
of
a
protein
nature
(otherwise
they
would
be
inactivated)
and
are
special
heat-resistant
structures.
In
the
urine,
therefore,
high
temperature
forms
biogenic
stimulators,
at
the
same
time
in
larger
quantities
than
in
old
urine.
Urine
cannot
be
evaporated
to
more
than
a
quarter
of
its
original
volume,
because
its
internal
structure
takes
on
the
properties
of
soap.
Armstrong's
recommendation
that
urine
should
not
be
boiled
is
incorrect.
On
the
contrary,
the
recommendation
of
the
old
yogis
is
excellent.
At
the
same
time,
evaporated
urine
does
not
change
its
pH
and
remains
an
acidic
liquid.
But
even
here,
everyone
has
to
choose
according
to
their
nature
and
the
purpose
of
urinotherapy,
whether
they
just
want
to
strengthen
their
immunity
and
energy
or
to
cure
some
disease.
I
put
a
lot
of
faith
in
the
miraculous
power
of
enzymes,
vitamins
and
hormones,
which
is
why
I
don't
boil
urine.
I
haven't
needed
it
yet.
I
also
haven't
covered
myself
with
it
yet,
I
mean
all
over
it.
However,
the
situation
is
different
for
a
sick
person
and
he
should
try
all
options.
Actually,
I
have
to
admit
that
my
teeth
started
to
hurt,
or
rather
tingle,
in
Yemen.
So
I
started
rinsing
my
mouth
with
a
quart
of
urine
and
the
pain
stopped
immediately.
I
also
put
it
as
the
last
dose
in
an
enema
(about
a
glass).
It
seems
to
me
to
give
an
extraordinary
boost
to
my
energy,
which
I
need
much
more
here,
with
the
lack
of
oxygen,
than
at
home.
b)
By
using
evaporated
urine,
we
are
actually
dealing
with
the
alchemy
of
the
body:
we
replace
water
with
an
ordinary
crystalline
structure
with
a
heat-resistant,
heat-resistant
and
stable
structure
of
liquid
crystals,
which
is
very
important
for
our
body.
You
could
say
that
ordinary
carbon
is
gradually
turning
into
a
diamond.
The
theoretical
rationale
for
this
process
is
that
of
the
48
natural
types
of
water
that
make
up
our
urine,
only
the
most
stable
remain.
The
less
stable
ones
simply
evaporate.
Christopher
Berd
in
his
book
"The
Secret
Life
of
Plants"
says
that
the
longer
the
life
of
a
liquid
crystal,
the
more
useful
it
is
to
the
organism
and
the
closer
it
gets
to
the
vital
fluids
of
the
human
body.
Exactly
such
crystals
are
formed
in
evaporated
urine.
In
the
town
of
Hunzakut,
in
one
of
the
Himalayan
valleys
cut
off
from
civilization,
where
the
population
lives
with
an
average
age
of
120,
a
spring
of
miraculous
water
springs
up.
Research
has
shown
that
minerals
in
water
exist
not
as
ions,
but
in
the
form
of
colloids,
which
are
negatively
charged.
Our
evaporated
urine
is
a
colloidal
solution
with
negatively
charged
particles
or
micelles.
Tests
carried
out
with
Hunzakut
water
confirmed
its
unique
properties.
Concrete
made
with
its
help
can
withstand
loads
many
hundreds
of
times
higher
than
concrete
made
from
ordinary
water
(4
tons
per
square
2.5
by
2.5
cm)!
In
addition,
it
is
lighter
and
resists
corrosion.
In
his
book
"Water
Remembers
Everything",
Dr.
Sergeev
says
the
following:
"Common
laws
of
property
change
during
the
aging
of
non-living
matter
and
a
living
organism
have
been
discovered."
From
this,
a
simple
conclusion
follows:
if
the
laws
of
aging
are
the
same
for
inorganic
and
organic
matter,
then
the
body,
as
well
like
ordinary
concrete,
it
disintegrates
at
its
natural
rate.
However,
if
we
change
the
water,
the
concrete
base
and
the
human
organism,
we
can
do
a
lot
to
extend
life
span,
its
active,
creative
period.
And
as
the
Shivambukalpa
text
proves,
our
ancestors
used
the
ability
of
evaporated
urine
to
prolong
life,
to
develop
creative
abilities:
"He
who
massages
his
body
with
the
help
of
Shivambu
(urine)
three
times
a
day
and
three
times
at
night
does
not
lose
the
ability
to
continue
the
family
for
a
long
time.
His
joints
become
strong,
he
gets
rid
of
diseases
and
attains
bliss...
He
who
drinks
urine
within
three
years
acquires
a
body
full
of
strength
and
luster,
knowledge
in
the
arts
and
sciences,
the
gift
of
eloquence,
and
lives
as
long
as
there
is
heaven,
earth
and
Moon."
Change
in
the
internal
structur e
of
urine
during
evaporation.
Micelles
(negatively
charged
particles)
have
been
shown
to
cluster
together
when
the
water
content
of
urine
is
reduced.
These
groupings
are
distributed
in
a
special,
orderly
way


unity.	In	addition,	microbes	harbored	in
gallstones	can	be	a	constant	source	of	recurring	infection	in	the	body,	which	may	render
the	lymphatic	and	immune	systems	ineffective	against	more	serious	infections,	such	as
infectious	mononucleosis,	measles,	typhoid	fever,	tuberculosis,	syphilis,
	and	the	like.

Owing	to	restricted	bile	flow	in	the	liver	and	gallbladder,	the	small	intestine	is	restricted
in	its	capacity	to	digest	food	properly.	This	permits	substantial	amounts	of	waste	matter
and	poisonous	substances,	such	as
cadaverines
	and
putrescines
	(breakdown	products	of
putrefied	food),	to	seep	into	the	lymphatic	ducts.	These	toxins,	along	with	fats	and
proteins,	enter	the	body’s	largest	lymph	vessel,	the
thoracic	duct,
	at	the
cysterna	chyli.
	The
cysterna	chyli	are	dilated	lymph	vessels	in	the	shape	of	sacks,	situated	in	front	of	the	first
two	lumbar	vertebrae	(see
Figure	9
)	at	the	level	of	the	belly	button.

Toxins,	antigens,	and	undigested	proteins	from	animal	sources,	including	fish,	meat,
eggs,	and	dairy	foods,	as	well	as	leaked	plasma	proteins,	cause	these	lymph	sacks	to	swell
and	become	inflamed.	When	the	cells	of	an	animal	become	damaged	or	die,	which
happens	seconds	after	it	is	killed,	its	protein	structures	are	broken	down	by	cellular
enzymes.	These	so-called	“degenerate”	proteins	are	useless	for	the	body,	and	they	become
harmful	unless	they	are	promptly	removed	by	the	lymphatic	system.	Their	presence
usually	invites	enhanced	microbial	activity.	Viruses,	fungi,	and	bacteria	feed	on	the	pooled
wastes.	In	some	cases,	allergic	reactions	occur.
	Figure	9
:	Cysterna	chyli	and	thoracic	duct

When	the	cysterna	chyli	(lymph	sacks)	are	overtaxed	and	congested,	the	lymphatic
system	is	no	longer	able	to	sufficiently	remove	even	the	body’s	own	degenerate	proteins
(from	worn-out	cells).	This	results	in
lymph	edema.
	While	lying	on	the	back,	existing
lymph	edema	can	be	felt	as	hard	knots,	sometimes	as	large	as	a	fist,	in	the	area	of	the	belly
button.	These	“rocks”	are	a	major	cause	of
middle	and	low	back	pain
	and
abdominal
swelling,
	and,	in	fact,	of	most	symptoms	of	ill	health.	Many	people	who	have	grown	a
“tummy”	consider	this	abdominal	extension	to	be	just	a	harmless	nuisance	or	a	natural
part	of	aging.	They	don’t	realize	that	they	are	breeding	a	living	“time	bomb”	that	may	go
off	some	day	and	injure	vital	parts	of	the	body.	Anyone	with	a	bloated	abdomen	suffers
from	major	lymph	congestion.

Some	80	percent	of	the	lymphatic	system	is	associated	with	the	intestines,	making	this
area	of	the	body	the	largest	center	of	immune	activity.	This	is	no	coincidence.	The	part	of
the	body	where	most	disease-causing	agents	are	combated	or	generated	is,	in	fact,	the
intestinal	tract.	Any	lymph	edema,	or	other	kind	of	obstruction	in	this	important	part	of	the
lymphatic	system,	can	lead	to	potentially	serious	complications	elsewhere	in	the	body.

Wherever	a	lymph	duct	is	obstructed,	lymph	has	also	accumulated	at	some	distance
from	the	obstruction.	Consequently,	the	lymph	nodes	located	in	such	an	area	can	no	longer
adequately	neutralize	or	detoxify	the	following	things:	dead	and	live	phagocytes	and	their
ingested	microbes,	worn-out	tissue	cells,	cells	damaged	by	disease,	products	of
fermentation,	pesticides	in	food,	toxic	antibodies	contained	in	most	plant	foods,	inhaled	or
otherwise	ingested	chemical	particles,	cells	from	malignant	tumors,	and	the	millions	of
cancer	cells	every	healthy	person	generates	each	day.	Incomplete	destruction	of	these
things	can	cause	these	lymph	nodes	to	become	inflamed,	enlarged,	and	congested	withblood.	Infected	material	may	enter	the	bloodstream,	causing	septic	poisoning	and	acute
illnesses.	In	most	cases,	though,	the	lymph	blockage	occurs	slowly,	without	any	symptoms
other	than	swelling	of	the	abdomen,	hands,	arms,	feet,	or	ankles,	or	sometimes	puffiness	in
the	face	and	eyes.	This	is	often	referred	to	as	“water	retention,”	a	major	precursor	of
chronic	illness.

Continuous	lymphatic	obstruction	usually	leads	to	chronic	health	problems.	Almost
every	chronic	illness	results	from	congestion	in	the	cysterna	chyli.	Eventually,	the	thoracic
duct,	which	drains	the	cysterna	chyli,	is	overburdened	by	the	constant	influx	of	toxic
material	and	becomes	clogged	up,	too.	The	thoracic	duct	is	linked	with	numerous	other
lymph	ducts	(see
Figures	9
	and
10
)	that	empty	their	waste	into	the	thoracic	“sewer	canal.”

Since	the	thoracic	duct	has	to	remove	nearly	85	percent	of	the	body’s	daily-generated
cellular	waste	and	other	potentially	hazardous	material,	a	blockage	there	causes	backing
up	of	waste	into	other,	more	distant	parts	of	the	body.

When	the	daily-generated	metabolic	waste	and	cellular	debris	are	not	removed	from	an
area	in	the	body	for	a	certain	length	of	time,	symptoms	of	disease	start	to	manifest.	The
following	are	but	a	few	typical	examples	of	illness	indicators	that	result	directly	from
chronic,	localized	lymph	congestion:

Figure	10
:	Lymphatic	system	and	lymph	node

Obesity,	cysts	in	the	uterus	or	ovaries,	enlargement	of	the	prostate	gland,	rheumatism	in
the	joints,	enlargement	of	the	left	half	of	the	heart,	congestive	heart	failure,	congestedbronchi	and	lungs,	swelling	or	enlargement	of	the	neck	area,	stiffness	in	the	neck	and
shoulders,	backaches,	headaches,	migraines,	dizziness,	vertigo,	ringing	in	the	ears,
earaches,	deafness,	dandruff,	frequent	colds,	sinusitis,	hay	fever,	certain	types	of	asthma,
thyroid	enlargement,	eye	diseases,	poor	vision,	swelling	in	the	breasts,	breast	cancer,
kidney	problems,	lower	back	pains,	swelling	of	the	legs	and	ankles,	scoliosis,	brain
disorders,	memory	loss,	stomach	trouble,	enlarged	spleen,	irritable	bowel	syndrome,
hernia,	polyps	in	the	colon,	and	others.

The	thoracic	duct	typically	empties	its	detoxified	waste	contents	into	the	left
subclavian
vein
	at	the	root	of	the	neck.	This	vein	enters	the
superior	vena	cava,
	which	leads	straight
into	the	heart.	In	addition	to	blocking	proper	lymph	drainage	from	the	various	organs	or
parts	of	the	body,	congestion	in	the	cysterna	chyli	and	thoracic	duct	permits	toxic
materials	to	be	passed	into	the	heart	and	heart	arter


 ON A
SHOESTRING

When I was ready to leave his place to catch the train for
Nashville, Tom Johnson figured up how we stood. He owed me $300 in wages.
"As you need this money," he told me, "I will send it to you." I
had money in my pocket to buy my railroad ticket. That $300 was all I
had to pay for dental education, three years' tuition, living expenses
and dental tools. The thought that I might not make it never entered
my head. Years later I was to read  in my Bible how Abraham entered
Canaan and took possession of the land as far as he could see.
Unawares I was imitating the old patriarch on that September
morning in 1895, when I headed for Nashville nothing could stop me
short of the goal I had set for myself, a dental education. Achieving it
would call for pinching every penny and seizing every opportunity to earn another one. But, until that hour, my life had been one continuous drill in doing without things I wa nted. Saving came natural to me.
On arriving in Nashville, I was lucky enough to find three fellow
students in the same fix as myse lf. Bradshaw from Kentucky, Catlett
from Mississippi and Howard from Texas. The four of us rented a
room with two beds in it for $16 a month. We found a place to eat for 10 cents a meal. Eating twice a day, I cut my food bill to $6 a month.
During my whole three years in Nashville I went to the theatre
only twice. Each time a friend bought the tickets. When I wanted to go
some place, I walked. On a few rare occasions, I rode the streetcar.
Being broke in Nashville, a college  town was the common lot. A
common saying at Peabody College was that no student having a half dollar in his pockets would think of spending it until the eagle on it
was worn slick.
So by living frugally I got through my first year in college
without going into debt. By summer vacation time I had learned how
to do some kinds of dental work and thought myself pretty good at it.
On the sly, as I had no license to practice dentistry,  I found patients
who were game to let me fix their teeth. By that means I earned and
put away a little stake for my second year at Nashville. Too, after I
had used up the $300 that Tom Johnson had for me, he would borrow
some money, on his credit and mine, to help me over a tight spot. When you are struggling to get an education, you learn to value a friend who believes in you as strongly as Tom believed in me. One day I visited the Hermitage, that already in the 1890s was a
public shrine. While there I picked up some souvenirs which I thought
Tom, who admired old Andrew Jackson, would like. Along with the
gift went a letter informing my old friend that I was broke again.
When I revisited Marlin in 1946, I went to see the Widow Johnson,
who lived there. She dug into he r cedar chest and brought out the
trinkets from Andrew Jackson's farm  and the letter which she had kept
for 50 years.
During the middle of my last term at Vanderbilt, I suddenly
decided that I could spend a month at home in Alabama cheaper than I
could stay in Nashville.
"Aren't you afraid you will get busted?" Catlett asked me.
"When the faculty busts me," I told him, "the whole class will be
busted with me."
Again when most students were cramming for their final exams I
kept pretty busy making plates and bridges for fellow students to turn
in for required credits on their finals. Thereby, at the expense of a few
moral qualms, I earned badly needed expense money. After the finals
were all in, the dental school manager came to see me:
"Heard, you are on the honor roll. You stand fifth in the class.
But you can't graduate while you are in debt to the school for tuition."
"What can I do that will ta ke the place of money?"
"Give me a note endorsed by two financially responsible
persons." My father and an old neighbor signed the note for me, and
so I was allowed to graduate. But when I began to practice, I quickly
discovered there was little money in circulation. One time Vanderbilt
sent me a notice that my note was overdue. For the answer, I stated the
generally known facts concerning the frozen money market, and
added: "The note you hold against me is worth the money. When you
can wait no longer, there is a way to collect it." After that, I received no more duns from the college.
Not long after I entered dental school I earned the nickname,
"What For." It stuck with me to gra duating day. I was never content to
take the textbook answers to a problem on trust. On final examination
Dr. Stubblefield, professor of metallu rgy, asked me to explain the play
of colors when steel is being tempered.
"The colors are given off by molecules as, driven by the heat,
they rearrange themselves in a different pattern."
On that answer, Dr. Stubblefield graded me 100 per cent. The
other members of the board protested: "It is not the book answer." "It
is more sensible than the book answer," Dr. Stubblefield retorted. He won his point. A zero on that one question would have knocked me
off the honor roll.
On the night I received my diploma, Dr. Stubblefield gave me a
parting word which I never forgot:
"I hope, Doctor, that the Lord will take as great a liking to you as
I have." The professors "Doctore d" no student till he received his
diploma. Among all those friends of my college days, I have nothing left
today but the memory of them. So far as I can learn, I am the last one
or two survivors of the Class of '98.  Yet nearly all those students were
younger than myself. After 50-odd years, I feel as young as I felt the
day I walked out of Vanderbilt.

CHAPTER 7.

I TAKE UP THE PRACTICE OF
DENTISTRY

Soon after I got my diploma I took out Alabama license and
opened up an office in Albertvi lle. The town was small and the
country roundabout was newly settled, but for a dentist, the outlook was bright. In that country even baby teeth decayed rapidly. Before he
was 20-years old many a youth had more fillings than natural teeth in
his mouth. Nobody, even in the dental profession, knew then that
anything could be done about it. For that matter, even today,
profession and laity are mostly uninformed as to means of preventing tooth decay.
On the other hand, in those parts, pyorrhea—a disease which
attacks the gums and tooth sockets—was almost an unknown malady.
It was dental decay that did the mischief. I knew a 16-year-old girl
who, on that account, wore an upper plate.
As my experience was limited, I did not then know that dental
conditions were different in different regions. Indeed, the dental
profession itself did not recognize that principle until about 40 years
later. When some years earlier I suggested the idea to my fellow
practitioners, they scoffed at it.
It did not occur to me until after I began practice to link up the
food that people ate, the milk and water they drank or the soil which
produced their food with the prevailing bad teeth.
In that Alabama hill country, the soil was thin and sandy. It was
deficient in lime and phosphorus. Mostly the people drank water from
shallow wells. Once I thought minerals in water was valuable but not so any more. The cattle feed also was deficient in lime.
My observations have convinced me  that the minerals in drinking
water do not nourish the living body. As those minerals being
inorganic are not assimilated as food, they have nothing to do with
making the food good or bad. That is my theory, but food requires
water to make it assimilable, just as  a railway car must have a track to
run on.
Anyway, after several years prac tice in Albertville, the idea
occurred to me that food might have something to do with building
sound teeth along with sound bodies generally—but the idea was slow
to register with me. As I recall, I got the idea first when a batch of hen's eggs at the place where I lived turned up with soft shells. In that country, the farmers would feed their hens with limestone grit or
crushed oyster shell, to produce eggshells. If the lime in grit or oyster shells will produce eggshells, I
reasoned, sufficient lime and other body-building elements in the
children's food and milk will produce sound teeth.
One day a patient of mine, Mr s. Brown, harassed over her
children's bad teeth, talked a bit short to me:
"Doctor, if you dentists knew your business, you could stop teeth
from decaying so fast."
With those soft eggshells in mind, I had an answer for her:
"Mrs. Brown, if you fed your hens the same food that you feed
your children, you would


 have friends who have thrived equally
long including eggs in their raw diet. So, I am not against raw foods,  I am in favour of them, but now believe the ir is something missing in
the vegan form of the diet. I guess it is appropriate that, as an Essene, I now find myself supporting the version of the die t given by Jesus in
the Essene Gospel of Peace (raw diet with dairy). When I was a raw food vegan I was embarrassed by Jesus' including raw dairy in the diet.
Now  I realize he knew what he was doing!
....  if you know of anyone who had either a great healing/robust health or bad problems on the raw vegan diet, send me that info for my
research project:....

In case you want to contribute - contact the Natural Health M2M and ask for the email address.

Q:  I am supplementing my vegan diet with B12. Shouldn't that be enough?
A: You have to supplement with complete D -vitamins as well. What we get from the sunshine is only part of what we need.
And do you get enough long -chained fatty acids? These are are not available from vegetables, only from animal fats, and are necessary for
normal brain and nerve development. A good source is fat fish, e.g. (wild) salm on.
For more on fats, read this extract from http://www.mercola.com/2002/feb/2/vegetarian.htm, Part 1:

Fats And Brain Size
"...... About half our brain and nervous system is composed of complicated, long -chain, fatty acid molecules. The walls of our blood  vessels
also need them. Without them we cannot develop normally. These fatty acids do not occur in plants.
Fatty acids in a simpler form do occur, but they must be converted into the long -chain molecules by animals - which is a slow, time -
consuming proce ss. This is where the herbivores come in. Over the year, they convert the simple fatty acids found in grasses and seeds
into intermediate, more complicated forms that we can convert into the ones that we need.
Our brain is considerably larger than that of any ape. Looking back at the fossil record from early hominids to modern man, we see a quite
remarkable increase in brain size. This expansion needed large quantities of the right fatty acids before it could have occur red. It could
never have occurred if o ur ancestors had not eaten meat. Human milk contains the fatty acids needed for large brain development - cow's
milk does not. It is no coincidence that in relative terms, our brain is some fifty times the size of a cow's.
The vegetarian will be dismayed t o learn that while soy bean is rich in complete protein, and grains and nuts also combine to provide
complete proteins, none contains the fats that are essential for proper brain development.

 copyright © Dr. Stanley S. Bass   (718) 648 -1500    www.drbass.com                                               47

Although the eating of fats today is believed by some to be a cause of heart disease (erroneously, see The Cholesterol Myt h), we know that
our ancestors ate large amounts of fat. Animal skulls are broken open and the brains scooped out; long bones likewise are bro ken for their
marrow content. Both brain and marrow are very rich in fat..... "
(Note that flax seed oil contains  a shorter -chained omega -3 fat ALA, which is a precursor to the long -chained omega -3 fats found in fish, DHA and EPA. More
at www.mercola.com.)

Q:  What do you recommend if I am an ethical vegan not taking supplements?
A: To be a successful vegan you have  to be knowledgeable enough to avoid mistakes.
One problem area is deficiencies, e.g. of B12 and D vitamins. First, it is not unethical to use dairy and unfertilized eggs. Second, (bee)
pollen is a good complement to a vegan diet. Another option are certai n fermented products based on nuts, that contain bacteria -made B12
- but I consider these poor substitutes.
I once had a satsangi patient who said he would rather die than eat animal foods. So I recommended bee pollen. The amount sho uld be
minimum 2 tbsp per day, preferably more, perhaps 1 -2 tbsp per meal. But I have lost touch with this person, so I don't know if it was enough
to keep him in good health. In my mice studies, mice could survive and stay healthy on bee pollen and vegetables for a very l ong t ime,
comparable to many decades for humans.
Concerning eggs and dairy, these should also be eaten at least once a day (it can be small amounts, and should be raw) - twice a week is
not enough to stop degeneration, according to my mice studies. Make certain  you read "With Three Generations of Vegetarian Hygienists",
download here, and "The Ideal Vegetarian Diet by Dr. Cursio" here, for other good ideas for a healthy vegetarian diet.
Warnings signs that you are on a deficient vegetarian diet can be strong cr avings, depression, or start of body disintegration. Note that you
can live on a deficient diet for a long time, but you won't feel perfectly well and you won't function optimally. And one day  you will have
exhausted your reserves.
Another problem area is food quality and toxicity. Organic is better than non -organic. Raw food is better than cooked. And minimize
carbohydrates, of any kind, see this page for reasons why, - instead eat more (vegetable) fats and proteins.
www.drbass.com/mice.html
In Search of t he Ultimate Vegetarian Diet

"After two years of experiments I concluded that the ideal diet is approximately 75 to 85% raw food" "I still
worry about people who attempt to be fruitarians." "Most bodies can handle toxemia for a long time.
Deficiencies damage us much more quickly."
Excerpts from
“In Search of the Ultimate Vegetarian Diet”
Volume I

As a believer in raw food vegetarianism myself, I feel a moral imperative to share the disturbing, surprising results of my
experiments with mice.

OVERVIEW
The following materials represent a four -year project I undertook to answer fundamental questions about nutrition, questions
such as what is the best diet for humans? Which is most conducive to maximum life span, health, happiness, and freedom
from disease? Can it be a diet which includes meats? Seafood? Fruitarian?....
..... I wondered how long I would have to wait to discover relevant information. I felt it could easily take another hundred years. I
felt so frustrated that I started to think about settin g up my own mouse trials.
..... Now, how do most people work out their theories and approaches to diet? From books. If the book is in error, like the o ld
joke says, "Nice fellow, he died of a misprint, you know." It can happen, easily. We need broad studie s on vegetarianism, all the
different types of vegetarianism.

ADVANTAGES OF WORKING WITH MICE
..... Why are mice experiments so good? Well, as the medical man who headed the Longevity Research Institute in California,
Dr. Roy Walford, neatly observes in h is book "Maximum Life Span":
"If mice cannot live on a diet, you can be sure humans can't."
Dr. Walford explains that the metabolism of mice is close to humans. As warm -blooded animals, mice suckle their young. They
require much the same minerals, vitamins, enzymes, proteins, and carbohydrates that we do. Mice need just a little less food
that we do for their size, and their life span is proportionate, a ratio of 30 to 1, thirty days of human life to one day of a mouse.

DIFFICULTIES IN OBTAINING CLINICAL EXPERIENCE WITH PATIENTS
Speaking as a practitioner, there are problems with trying to get answers from clinical experience with human beings. Simply
put, if you put people on a diet, they will cheat much of the time because it's difficult to change from one diet to another. When
your patients come back to you for re -examination, lots of times they're ashamed to admit they've cheated. So they lie to you,
and you can't get a true picture. Let me give you an example.
I'll ask, "Did you follow the diet?"
"Yea h."
 copyright © Dr. Stanley S. Bass   (718) 648 -1500    www.drbass.com  48

"What do you mean, 'Yeah'? A hundred percent? What percentage?"
"Why, I'd say about 90%."
"What did you eat that was not on the diet?"
"Well, I had a pizza one tim e, and we had a Bar Mitzvah so I had steak there..."
Too often they get tempted to stray from their diet, go on a binge, shrug, and say, "Well, tomorrow I'll start." You can read  about
this in my book "Overcoming Compulsive Habits", which discusses all the  copouts there are.

DIFFICULTIES DUE TO HUMANS' VARYING NUTRITIONAL RESERVES - EXAMPLE B12
..... Unlike mice - whose deficiencies show up immediately - a


lass	ofwater	and	drink	it	down	every	thirty	to	sixty	minutes.	In	a	matter	of	hours,	the
cold	will	be	gone.	B-vitamins	are	important,	as	are	zinc	and	high-quality	cod
liver	oil.	Olive	leaf	extract	can	also	be	helpful;	it	is	a	powerful	natural	antibiotic.
And,	of	course,	avoid	damaging	your	immunity	with	sugar,	white	flour,	poor
digestion,	prescription	drugs	or	anything	that	you	are	allergic	to.
Weight	Problems
Some	people	think	being	overweight	is	more	of	a	fashion	concern	than	a
serious	disease.	Many	people	attribute	weight	problems	to	“genetics,”	saying
that	such	problems	run	in	their	family.	The	truth	is	that	being	overweight	is	a
sign	that	cells	are	malfunctioning.	Often,	an	addiction	to	sugar	is	part	of	the
problem,	and	this	problem	needs	to	be	treated	like	any	other	addiction.	Proper
diet	and	lifestyle	changes	that	improve	cellular	health	are	virtually	guaranteed	to
solve	weight	problems.	Overweight	patients	need	to	heal	their	cells,	just	like
cancer	patients	and	heart	disease	patients.	Worse,	weight	problems	are
frequently	the	prelude	to	more	serious	chronic	diseases.
Mood,	Thought	or	Behavioral	Problems
The	ability	to	think	quickly	and	clearly—to	concentrate,	learn	and	remember
—are	the	benefits	of	healthy	cells	and	a	healthy	body.	A	problem	with	any	of
these	indicates	deficiency	and	toxicity	at	the	cellular	level,	usually	the	result	of
inappropriate	diets,	environmental	toxins,	lack	of	exercise	and	unresolved	stress.
Brain	cells	function	normally	when	they	have	all	the	nutrition	they	need	and	do
not	have	toxins	that	interfere	with	them.
The	person	who	flies	off	the	handle	with	little	provocation	is	often	seen	as
having	a	particular	personality	type.	The	same	for	those	who	have	problems
getting	along	with	others	or	working	out	conflicts	in	a	calm	and	rational	manner.
Most	of	the	time,	however,	these	problems	point	back	to	the	same	two	causes	of
disease:	deficiency	and	toxicity.	We	are	currently	experiencing	an	unprecedented
epidemic	of	depression,	learning	disabilities,	violent	behavior	and	other	types	of
mental	disease.	Many	of	these	“mental”	problems	actually	result	from	the	fact
that	the	function	of	our	brains	and	nervous	systems	has	never	been	more
compromised.	Worse,	physicians	usually	try	to	“solve”	these	problems	by	giving
those	afflicted	toxic,	mind-altering	chemicals.
Building	a	Better	YouNow	that	you	have	a	sense	of	your	state	of	health	and	have	perhaps	identified
some	early	warning	signs	of	disease,	start	to	build	the	foundation	of	a	new
lifestyle:
•	Keep	a	food	diary	for	a	week,	writing	down	everything	you	eat	and	drink.
How	much	of	your	diet	is	eaten	raw?	Do	you	buy	truly	fresh,	organic
vegetables	and	fruits?	Is	the	meat	you	eat	treated	with	antibiotics	and
hormones?	Do	sugar,	white	flour,	dairy	products	and	processed	oils	bog
down	your	diet?	Do	you	combine	the	wrong	foods	together	at	a	meal?	Is	the
food	you	buy	genetically	modified?
•	Keep	track	of	the	amount	and	kind	of	exercise,	movement,	or	other
physical	stimulation	(saunas,	etc.)	you	participate	in	during	the	week.
•	Consider	the	products	you	use	on	your	body:	Are	the	ingredients	in	your
deodorant,	toothpaste,	shampoo,	makeup	and	skin	cream	natural	and
nontoxic?
•	Take	a	look	at	the	products	you	use	to	clean	your	house.	Consider,	too,	the
furnishings,	including	your	rugs.	List	the	sources	of	emissions	within	your
house,	including	your	carpets,	furnace,	hot-water	heater	and	stove.
•	Consider	the	ways	in	which	social	connections,	work	and	community
involvement	nurture	you,	or	fail	to	do	so.
•	Take	stock	of	the	stress	in	your	life.
•	Think	about	the	doctors	you	visit,	the	treatments	or	tests	that	you	approve
of,	the	medicines	that	you	take.	Are	they	doing	you	more	harm	than	good?
Are	your	doctors	and	your	medical	treatments	addressing	all	your	pathways
to	health,	or	is	their	focus	narrow	and	incomplete?
•	Do	you	take	vitamins	or	other	supplements	consistently,	and	are	they	of
high	quality?	Do	they	contain	cheap,	ineffective	ingredients	such	as
carbonates	and	oxides,	or	toxins	such	as	artificial	colors?
Each	of	these	choices	is	part	of	an	ongoing	process	of	promoting—	or
antagonizing—your	health.	Keep	track	of	all	six	pathways	and	do	your	best
along	each	of	them,	all	the	time.	Doing	a	great	job	for	a	week	and	then	forgetting
about	it	is	pointless.	Track	the	process—there	is	no	endgame,	no	checkmate	to
seek—there	is	only	process.
Either	you	are	going	about	the	process	of	getting
well	and	staying	well,	or	you	are	going	about	the	process	of	getting	sicker.
Keep
trying	new	things	until	you	discover	what	works	for	you.
After	you	have	identified	some	of	the	problems	in	your	lifestyle—ways	in
which	your	body	is	becoming	deficient	or	ways	in	which	toxins	threaten	you—
begin	today	to	make	changes.•	Make	sure	at	least	some	and	preferably	most	of	your	diet	is	eaten	raw.
Buy	at	least	some	organic	fresh	fruits	and	vegetables,	as	well	as	organically
produced	meat.	Cut	down	or	eliminate	the	Big	Four:	sugar,	white	flour,
dairy	products	and	processed	oils.
•	Practice	tips	for	proper	food	combining	and	effective	food	preparation
methods	to	ensure	you	are	getting	the	best	nutrition	from	the	food	that	you
buy.
•	Begin	taking	high-quality	nutritional	supplements.
•	Make	exercise	and	movement	a	part	of	every	day.
•	Nurture	your	social	and	family	connections.	Make	a	plan	and	then	make	a
concerted	effort	to	make	it	happen.
•	Identify	the	drugs	you	take	(medical	or	recreational),	and	begin	to	imagine
how	well	you	might	function	without	them.
A	Radical	Shift	in	Perspective
As	you	consider	your	lifestyle	and	identify	the	areas	that	must	change,	take	a
close	look	at	your	overall	perspective	on	health	and	disease.	Health	is	something
we	all	want,	yet	so	few	of	us	give	it	serious	thought	until	we	get	sick.	That
approach	does	not	work.	The	practical	new	system	for	choosing	health	presented
in	this	book	is	different	from	typical	approaches.	This	new	way	to	“see”	health
and	disease	is	so	simple	it	empowers	the	individual	to	take	charge.	That
empowerment	can	help	to	end	our	current	epidemic	of	chronic	and	degenerative
disease,	dramatically	improving	the	health	of	our	people.
As	I	have	told	you,	one	of	the	first	people	whose	perspective	I	helped	change
was	my	brother,	diagnosed	in	1991	with	advanced	prostate	cancer.	The	specialist
who	made	the	diagnosis	informed	him	that	the	tumor	was	so	large	and	so
widespread	that	surgery	was	not


 calm down and chew very very well each mouthful.
It's not a race.
If you are just starting out on OMAD orin looping or even if you've been doing it a
while, remember to calm down and relax during your 1 hour slot. This is a very
special time of the day to be really enjoyed and savoured.
It's important to remember that good health is not all about diet. A joyful heart is
the best medicine so says the Bible. Relationships with those most important to
you have a huge impact on your health and happiness. This is all part of the
omad orin looping programme.A large part of the omad orin looping experience is finding more enjoyment out
of life. Cutting something down or even out altogether can bring you more joy
which is the best medicine.
The same as what you stop putting into your body benefits you, and also what
you stop filling your time with, to cut out non-essential time wasting even toxic
things benefits you. Then you will have more time for more important things in
your life. Spending time with loved ones.
Share your omad orin looping experience online and with friends and family.
They will soon notice you are looking slimmer and younger. Get joy out of self
improvement.
Treat yourself to new slim fit clothes, and get pleasure out of seeing your new
slim reflection or shadow. This is hard to understand until you experience it, but I
know the feeling of being fat and unwell. I now appreciate being fit in great
shape and full of energy. This feeling should be savoured and if you are not there
yet then use this as an incentive to keep going with your omad orin looping.
One final point in this chapter, most people in developed lands eat because they
think it’s time to eat not because they are really truly hungry. They have always
done this and don’t really enjoy it anymore. This is true in so many cases, that
people don’t really enjoy their food all that much anymore, because they are
eating too much, too frequently and they are not really hungry every time they
eat.
Most people think they are supposed to eat breakfast before they leave home in
the morning. Then they feel they should go and eat lunch just because this is
what people do. And then they always eat dinner just because this is what they
have always done. Not because they are genuinely hungry. Plus they eat snacks
because they think they feel ‘peckish’ through the day. It’s often boredom or just
because they want that feel-good feeling. It’s an addiction just like smoking or
any other harmful vice.
This is especially true for tea and coffee related drinks. It’s a silent addiction that
is hardly ever talked about and is in nearly all cases in denial. These drinks are
full of pesticides and toxins. Same as glasses of wine or beer, they are full of
harmful things these days. Once you embrace orin looping you soon discover this
is the only drink you crave. I get at least the same enjoyment  if not more so from
my beautiful elixir than any expensive wine or another exotic drink. This is
absolutely 100% true.
If you gave somebody living on a desert island all their life a cup of tea or coffee,
or a glass of wine or beer for the first time ever they would not like it at first. But
they soon develop a taste for it. The same for your own living water taken from
your blood.Many people are alcoholics without really admitting it. They may not have a
serious alcohol problem but they frequently partake of wine, beer or other
alcoholic drinks. Omad orin looping can help you get away from these addictions
by replacing with a far better drink, your own plasma ultra-filtrate.
Less serious but my opinion is most people in developed lands are genuinely
addicted to tea or coffee related drinks throughout the day but will never really
admit it. I have personally seen this first hand with people I have helped go on
Omad Orin looping protocol. They didn’t realise how much they were addicted to
these drinks until they try to go without them.
I have seen people tell me they are not addicted and they genuinely believe it
themselves that they are not addicted. It could be addiction to snacks, chocolate
or simply tea or coffee related drinks. They are adamant they are not addicted to
these eating times and drinks. But then they are so intensely craving to get a hit
of their addiction but will not admit that they have an addiction, they just make
excuses saying no I just feel like it now but it’s not an addiction. But when they
start getting the withdrawal symptoms they slowly realised they did have a
problem after all.
Be honest with yourself. Are you addicted to tea or coffee drinks? Do you eat
every day because you are really truly hungry, or is it because you think it's time
to eat? Or do you have snacks for the feel good feeling? Real hunger is not just a
mental craving for something; real hunger is from deep down in your stomach.
When you start Omad you will soon learn what real genuine hunger is. Starting
maybe a few hours or so before your eating window. You can tell yourself how
much you are going to enjoy your one meal soon, and then when the time comes
your joy will be increased a hundred fold. You are not feeding your addiction you
are eating because you are genuinely hungry.
This principle can apply to anything enjoyable in life that you do too much of.
Entertainment  or enjoying sports, whatever it is. Less is more, and this especially
applies to eating. What I’m saying here is that the advantages of omad are not
just about physical health benefits. The mental aspect involves enjoying your
food more, and this spills over to other aspects of life and Omad Orin looping
increases your general happiness and joy all round.
Finding balance in your eating helps you balance the rest of your life. Showing
self-control with 23:1 Omad Orin looping gives you confidence in yourself and
your abilities. You feel so good about yourself and others notice this about you.
Omad Orin looping is the ultimate act of self-love. The way you carry yourself,
the way you are so comfortable in your own skin wherever you are. Yes the
benefits of Omad Orin looping go way beyond just your physical health, your
mental health and well-being improve dramatically.
Chapter 7Exercise.
H.I.T or abbreviated training has been found to be even more effective than
spending lots of time working out.
The best overall exercise is the burpee, or sometimes called life salutes. Life
knocks you down and you get back up.
From standing position – squat down and jump your feet backwards into a plank
position (like the start of a push-up).  If you want, for added difficulty, touch your
chest to the ground by doing a push-up.  Jump your feet back to your hands and
stand up.  Or, you can jump up to add another element of difficulty. Burpees for
a few mins intensive hurt an awful lot but in a good way. They can be done
anywhere without any equipment. You can do in a prison cell, on a boat or
absolutely anywhere.
If you have a day without much activity then add say 3-4 mins of burpees just
before your eating window.
So everyday just before you eat have a think about how much exercise you had
that day. If you had a very active day then no need, but if you were not moving
that much and exerting yourself vigorously throughout the day then do 3 mins
intense life salutes just before your eating window.
I know it doesn't sound much, but seriously try to do as many full burpies as you
can in 3-4 mins without pausing, you will see how intensive it is. I put on one of
my favourite music tracks on for example chemical brothers Galvanise, and just
keep going right to the end of the track. You will want to collapse, but as you get
fitter and stronger your recovery will improve.
The next step after a long time on the OMAD orin looping protocol is one meal
every other day, or even 2 days fasting one day eating. You then don't need to
do the internal enema on the mornings that you didn't eat the previous day/s.
23:1 intermittent  fasting is very healthy long term, you don't need to go any
more advanced. But occasionally if you want to take it to the next level then 48
hours fasting and one hour eating or similar can really strengthen your mind and
body to the next level. You could try prolonged 47:1, eating every other day.
If there is no need for longer fasts then just stick to intermittent  a day or two a
time. But if there are health problems that need correcting, or the body needs
cleansing and healing then consider longer fasts.
Around three weeks or about 21 days is a very good goal to start with. Then after
several months of nutritious OMAD orin looping you could consider another 40-60
day fast. More than this can be dangerous if your body is not used to it, but I'm
confident in myself that I could go longer just looping my orin because I've been
doing progressively longer fasts every year for a long time.If there is a situation where there are food or water shortages I now know I could
go a long time only looping my orin. If there wasn't much food or drink available I
could give my portion to my family and friends because I have


 pill. But here’s the truly mysterious part. It was
found that the tranquilizer Prozac had an unexpected use
in treating people with obsessive-compulsive disorder, or
OCD. Typically, these are people who feel compelled to
repeat a ritual like washing their hands or dusting the
house many times a day, who can’t stop even though they
want to. Taking Prozac seems to reduce overactivity in a
certain area of the brain associated with OCD; the patient’s
symptoms begin to improve. OCD can also be treated with
couch therapy, and to everyone’s surprise, the same brain
areas, when scanned by fMRI, also improve, exactly as if a
drug were administered.
The original study about the failure to ﬁnd the genes
responsible for depression, which was published in the
January 3, 2013, issue of Biological Psychiatry, took an
unusual approach by ignoring diagnoses of depre ssion andgoing instead with symptoms. This wasn’t necessarily
better, only diﬀerent. Asking people about symptoms
results in a lower number of those who would be
considered depressed. This could be because some people
are in denial or don’t know the diﬀerence between
depression and ordinary sadness. But more important,
symptoms change over a lifetime; there is a sliding scale
for each suﬀerer and for the disorder as a whole.
From person to person, depression has a large circular
component of response and habit. A person learns to
respond to ordinary situations by being depressed, and
once learned, this response becomes a habit that reinforces
itself. The habit of depression  is as hard to break as
addiction. And in both cases one hears the cry, “I can’t help
it. I have to be this way. This is me.” Telling someone that
they are prisoners of their sick or damaged brain only
reinforces this defeatist belief and the circle of depression.
In the end, the situation is too cloudy for anyone to oﬀer
either a pessimistic or optimistic prediction about where
depression is heading. Drug treatm ent remains  hugely
popular, no matter what the basic science says. In cases of
mild to moderate depression—the most common type—
antidepressants “work,” as long as you discount the fact
that their rate of eﬀica cy, around 30 percent, isn’t an
improvement over placebos. That’s too much to discount.
An eﬀective drug must at the very least do better than
taking sugar. Some symptoms of sever e depression remain
intractable, and yet in other cases, the chronically
depressed perform the best with drug treatment. Hope is
always better than giving up.
The point of this detailed discussion is that depression is
joining other mental disorders, particularly schizophrenia,
where no simple disease model works. There are too many
variables, and patients follow highly individual paths as the
disorder sets in. It would be naïve to believe that Americais going to abandon a belief system that puts materialism
ahead of everything else. But discounting the mind while
constantly referring everything to the brain is folly. It deﬁes
common sense, and more  important, it blinds us to the real
possibilities of quantum healing.
OceanofPDF.comNinety years after they began to emerge, the insights of
quantum physics remain a total mystery to most people.
Yet, once you under stand what the disco very of
neuropeptides means, then understanding the quantum is
only a step further. The discovery of neuropeptides was so
signiﬁcant because it showed that the body is ﬂuid enough
to match the mind. Thanks to messenger molecules, events
that seem totally unconnected—such as a thought and a
bodily reaction—are now seen to be consistent. The
neuropeptide isn’t a thought, but it moves with thought,
serving as a point of transformation. The quantum does
exactly the same thing, except that the body in question is
the universe, or nature as a whole.
We need to consult the quantum to really understand how
the mind pivots on the turning point of a molecule. A
neuropeptide springs into existence at the touch of a
thought, but where does it spring from? A thought of fear
and the neurochemical that it turns into are somehow
connected in a hidden process, a transformation of
nonmatter into matter.The same thing happens everywhere in nature, except
that we do not call it thinking. When you get to the level of
atoms, the landscape is not one of solid objects moving
around each other like partners in a dance, following
predictable steps. Subatomic particles are separated by
huge gaps, making every atom more than 99.999 percent
empty space. This holds true for hydrogen atoms in the air
and carbon atoms in the wood that tables are made of, as
well as all the “solid” atoms in our cells. Therefore,
everything solid, including our bodies, is proportio nately as
void as intergalactic space.
How could such vast reaches of emptiness, dotted at
faraway intervals by specks of matter, turn into human
beings? To answer that questio n requires a quantum
perspective. By understanding the quantum, we enter into
a vaster reality, spanning from quarks to galaxies. At the
same time, the behavior of quantum reality turns out to be
very intimate to us—indeed, the faintest shadow-line
separates the human body from the cosmic body.
—
In his monumental project to make all of physics follow a
few consistent, rational laws, Isaac Newton explained
nature’s workings in terms of solid bodies, straight-line
motion, and ﬁxed constants that ruled all physical events.
This is the model of nature as a complex billiard game, with
Newton as the master player. Because matter and energy
stayed within  set rules, there was no need to theor ize about
a hidden world; everythi ng happened aboveboard. We can
express this idea with a simple diagram:Here, A is a cause and B is an eﬀect. They are joined by a
straight line, expressing that cause and eﬀect are logically
connected in the world we are familiar with, the world of
the senses. If A and B are two billiard balls, making one hit
the other is a predictable  event. However, if A is a though t
and B is a neuropeptide, then the diagram would not apply.
There is no straight-line connection between a nonmaterial
thought and a material object, even one as small as a
peptide molecule. Instead, one has to draw a diﬀerent
diagram with a detour in it:
The U shape  shows that a process has to take place that
is not above the line, in Newton’s rational, straight-line
world. There is some hidden transformation happening that
turns a thoug ht into a molecule. The transformation doesn’t
take any time and doesn’t  happen in any place—it is carried
out just by the presence of an impulse of the nervous
system. When you think the word  rose,  a large number ofbrain cells have to ﬁre (no one knows how many, but let us
say 1 million, which is probably absurdly small), but these
cells don’t get in touch  with one another by passing a
message from  A to B to C, and so on, until all 1 million get
the message. The thought just appears, suddenly localized
in time and space, and with it, the brain’s cells all change
in sync. The perfect coordination of this thought-event and
1 million brain cells making neurotransmitters must have
happened below the line.
The whole area below the line is not a region to be visited
in space and time; it just stands for wherever it is you go
when you turn thoughts into molecules. One could also
think of it as the control room that correlates any mental
impulse with the body. At any one time, all 15 billion
neurons in the nervous system are being coordinated with
perfect precision from below the line.
The same change from straight-line causes to U-shaped
detours occurred when quantum physics was born.
Although everything in nature once appeared to happen
above the table, accordi ng to classic Newtonian  theory—
obviously, physicists leave mental events out of the picture
—a few things could not be explained without a detour. The
most obvious was light. Light can behave like A, a wave, or
B, a particle. These two are totally unalike in Newtonian
physics, since waves are nonmaterial and particles are
concrete. But light somehow can act like one or the other,
depending on circumstances, and therefore it must have
taken a detour under the line:To see light as a wave, or vibration, is easy enough. A
prism breaks white light down into the colors of a rainbow;
the reason for this is that white light is composed of
separate wavelengths of light, a fact that becomes apparent
when they are broken apart into a spectrum. The light from
an incandescent light bulb has its own spectrum of
wavelengths, generated when electricity passes  through
the tungsten ﬁlament. But if you turn the light down with a
dimmer switch until just the smallest amount of light can
come out, it will come out not like a wave but like a
particle. (No dim


estrong.com
,	last	updated	August
11,	2015,
http://www.livestrong.com/article/449496-ketosis-acidosis/
.
24.
Mardia	López-Alarcón,	Otilia	Perichart-Perera,	Samuel	Flores-Huerta,	et
al.,	“Excessive	Refined	Carbohydrates	and	Scarce	Micronutrients	Intakes
Increase	Inflammatory	Mediators	and	Insulin	Resistance	in	Prepubertal
and	Pubertal	Obese	Children	Independently	of	Obesity,”
Mediators	of
Inflammation
	2014,	article	ID	849031	(2014),	doi:10.1155/2014/849031.
25.
Rebecca	Adams,	“Why	Sugar	Is	Just	as	Bad	for	Your	Skin	as	It	Is	for	Your
Waistline,”
Huffington	Post
,	October	10,	2013,
http://www.huffingtonpost.com/2013/10/10/sugar-bad-for-
skin_n_4071548.html
.
26.
Patrick	J.	Skerrett,	“Is	Fructose	Bad	for	You?,”	Harvard	Health
Publications,	Harvard	Medical	School,	April	26,	2011,
http://www.health.harvard.edu/blog/is-fructose-bad-for-you-
201104262425
.
27.
T.	Colin	Campbell,
The	Low-Carb	Fraud
	(Dallas,	TX:	Benbella	Books,
2013),	54.
28.
L.	Cordain,	J.	B.	Miller,	S.	B.	Eaton,	et	al.,	“Plant-Animal	Subsistence
Ratios	and	Macronutrient	Energy	Estimations	in	Worldwide	Hunter-
Gatherer	Diets,”
American	Journal	of	Clinical	Nutrition
	71,	no	3	(March
2000):	682–92;	L.	Cordain,	S.	B.	Eaten,	J.	B.	Miller,	et	al.,	“The	Paradoxical
Natural	of	Hunter-Gatherer	Diets:	Meat-Based,	Yet	Non-atherogenic,”
supplement,
European	Journal	of	Clinical	Nutrition
	56	(2002):	S42–S52.
29.
Quoted	in	Campbell,
The	Low-Carb	Fraud
,	54.30.
Ibid.
31.
Quoted	in	Campbell,
The	Low-Carb	Fraud
,	54.	R.	B.	Lee,
What	Humans	Do
for	a	Living,	or	How	to	Make	Out	on	Scarce	Resources
	(Chicago:	Aldine
Publishing	House,	1968).
32.
Quoted	in	Campbell,
The	Low-Carb	Fraud
,	54.	L.	Cordain,	J.	Brand	Miller,
S.	B.	Eaten,	et	al.,	“Plant-Animal	Subsistence	Ratios	and	Macronutrient
Energy	Estimations	in	Worldwide	Hunter-Gatherer	Diets,”
American
Journal	of	Clinical	Nutrition
	71	(2000):	682–92.
33.
Quoted	in	Campbell,
The	Low-Carb	Fraud
,	54.	K.	Milton,	“Hunter-
Gatherer	Diets:	A	Different	Perspective,”
American	Journal	of	Clinical
Nutrition
	71	(2000):	665–67.
34.
K.	Milton,	“Nutritional	Characteristics	of	Wild	Primate	Foods:	Do	the
Diets	of	Our	Closest	Living	Relatives	Have	Lessons	for	Us?”
Nutrition
	15,
no.	6	(1999):	488–98.
35.
K.	K.	Carroll,	“Experimental	Evidence	of	Dietary	Factors	and	Hormone-
Dependent	Cancers,”
Cancer	Research
	35	(November	1975):	3374–83;
World	Cancer	Research	Fund	/	American	Institute	for	Cancer	Research,
Food,	Nutrition,	Physical	Activity,	and	Prevention	of	Cancer:	A	Global
Perspective
	(Washington,	DC:	American	Institute	for	Cancer	Research,
2007).
36.
L.	D.	Youngman	and	T.	C.	Campbell,	“Inhibition	of	Aflatoxin	B1-
induced	Gamma-Glutamyl	Transpeptidase	Positive	(GGT+)	Hepatic
Preneoplastic	Foci	and	Tumors	by	Low	Protein	Diets:	Evidence	That
Altered	GGT+	Foci	Indicate	Neoplastic	Potential,”
Carcinogenesis
	13,	no.	9
(1992):	1607–13.
37.
G.	L.	G.	Hildenbrand,	L.	C.	Hildenbrand,	K.	Bradford,	et	al.,	“Five-Year
Survival	Rates	of	Melanoma	Patients	Treated	by	Diet	Therapy	After	the
Manner	of	Gerson:	A	Retrospective	Review,”
Alternative	Therapies	in	Health
and	Medicine
	1,	no.	4	(September	1995):	29–37.
38.
Caldwell	B.	Esselstyn,	MD,	“Updating	a	12-Year	Experience	with	Arrest
and	Reversal	Therapy	for	Coronary	Heart	Disease	(An	Overdue	Requiem
for	Palliative	Cardiology),”
American	Journal	of	Cardiology
	84,	no.	3	(August
1,	1999):	339–41;	L.	M.	Morrison,	“Diet	in	Coronary	Atherosclerosis,”
Journal	of	the	American	Medical	Association
	173,	no.	8	(June	25,	1960):	884–
88;	D.	Ornish,	S.	E.	Brown,	L.	W.	Scherwitz,	et	al.,	“Can	Lifestyle	Changes
Reverse	Coronary	Heart	Disease?”
Lancet
	336,	no.	8708	(July	21,	1990):
129–33.39.
R.	J.	Barnard,	L.	Lattimore,	R.	G.	Holly,	et	al.,	“Response	of	Non-insulin-
dependent	Diabetic	Patients	to	an	Intensive	Program	of	Diet	and
Exercise,”
Diabetes	Care
	5,	no.	4	(July–August	1982):	370–74.
40.
Dr.	T.	Colin	Campbell	and	Thomas	M.	Campbell	II,
The	China	Study:	The
Most	Comprehensive	Study	of	Nutrition	Ever	Conducted	and	the	Startling
Implications	for	Diet,	Weight	Loss,	and	Long-Term	Health
	(Dallas,	TX:	Benbella
Books,	2006).
41.
Olfa	Saidi,	Nadia	Ben	Mansour,	Martin	O’Flaherty,	et	al.,	“Analyzing
Recent	Coronary	Heart	Disease	Mortality	Trends	in	Tunisia	between	1997
and	2009,”
PLoS	One
	8,	no.	5	(May	3,	2013),
doi:10.1371/journal.pone.0063202.
42.
Julia	Critchley,	Jing	Liu,	Dong	Zhao,	et	al.,	“Explaining	the	Increase	in
Coronary	Heart	Disease	Mortality	in	Beijing	Between	1984	and	1999,”
Circulation
	110	(2004):	1236–44,
doi:10.1161/01.CIR.0000140668.91896.AE.
43.
Taina	Backstrom	and	Sarah	Wamala,	“Folkhälsan	i	Sverige”	[in	Swedish],
March	26,	2013,
www.socialstyrelsen.se
.
44.
Morgan	E.	Levine,	Jorge	A.	Suarez,	Sebastian	Brandhorst,	et	al.,	“Low
Protein	Intake	Is	Associated	with	a	Major	Reduction	in	IGF-1,	Cancer,
and	Overall	Mortality	in	the	65	and	Younger	but	Not	Older	Population,”
Cell	Metabolism
	19,	no.	3	(March	4,	2014):	407–17.
45.
“Your	Body	Recycling	Itself—Captured	on	Film,”	McGill	University
Department	of	Biochemistry,	September	13,	2010,
https://www.mcgill.ca/channels/news/your-body-recycling-itself-
%E2%80%93-captured-film-167428
.
46.
L


i Ching
Regarding the meridians, Dr. Kim Bong Han of the University of
Pyongang in North Korea, after conducting an extensive series of experi
ments, arrived at a conclusion for the actual existence of these pathways of
energy. He reported that the meridians were actually composed of a type of
histological tissue as yet unnoticed by scientists who, prior to Dr. Kim's
experi ments, had believed that the meridians were simply imaginary lines.
He discovered the structur e and function of the meridian system to be
totally different from those of the lymphatic, circulatory, and nervous
systems.
The meridians are symmetrical and bilateral channels with a diameter
ranging between 20 and 50 millimicrons. They exist beneath the surface of
the skin and have a thin membntnous wal l which is filled with a transparent,
colorless fluid. Each of the main meridians develops intricate subsidiar y
160 The lmernal Exercises
branches, some of which supply adjacent areas with energy while others
ultimately reach the surface of the skin. The places at which the branches
reach the skin's surface are the points illustrated on an acupuncture chart.
Often several branches from different main channels converge at a single
point. By stimulating that point, the energy in several channels can be
affected simultaneously. The meridians are encircled by blood vessels that
are especially in abundance around the individual branches stemming from
each of the main channels. (The bleeding that some patients report after
undergoing acupuncture is an indication that the practitioner has narrowly
missed the point on the surface of the skin and pierced one or many of the
vascular vessels surrounding the point.)
After conducting many experiments, scientists discovered that the
meridians are pathways for electricity. This led to the invention of �
machine called the Point-Loca tor, an instrument which indicates the points
where the branches of the meridians reach the skin's surface. At present,
the quality of the impulse that travels along the meridians is the subject of
intensive research among Chinese scientists, while many Western in
vestigators are currently trying to determine possible associations between
the meridians and the autonomic nervous system.
The meridian system, a physiological structure, provides a means by
which many of the energy principles that have been labeled as purely
hypothetical-even to the point where their actual existence has been
questioned-can be proved valid. Since the reality of the meridian system
has been experimentally verified by research ers like Dr. Kim, we can now
conclude that the main functional purpose for which that system exists is to
provide an effective means of transmitting the all-pervading but invisible
energy which animates all manifestations of life. Their subtlety, when
perceived in relationship to even the most microscopic aspects of the
physical body, suggests that the meridians may well be the ''missing link'',
or the threshold between pure energy and its first manifestations as micro
scopic matter.
Although the first scientific proof of the existence of the meridian system
is believed to be the result of Dr. Kim's efforts, conclusive evidence for the
existence of the meridians was found in 1937 by Sir Thomas Lewis of
England. His report, published in the British Medical Journal of February,
1937, stated he had discovered an ''unknown nervous system'' that was
unrelated to either the sensory or the sympathetic nervous systems. Rather
than being composed of a network of nerves, he reported, the newly
discovered system was composed of a network of incredibly minute lines.
161 The Internal Exe rcises
Although his report went relatively unnoticed by his colleagues, it was the
first concrete verification in the West of the physiolo gical system that
Taoists knew to exist thousands of years ago.
Meridi an, a word borrowed from geography, indicates a line joining a
series of ordered points. There are twelve main meridians. A meridian is
assigned to each of the five organs, the six bowels, and the pericardium
here referred to as the Heart Constrictor. (The idea of the six bowels is often
perplexing to those unacquainted with Taoist philosophy. The five organs
are the heart, spleen-pa ncreas, lungs, kidneys, and liver. The six bowels
are the large intestine, bladder, ''Triple Heater'' [an ancient term indicat
ing the internal glandular system], gallbladder, small intestine, and stom
ach. lfte Heart Constrictor or pericardium corresponds to the blood vessel
system. [Please refer to my book The Great Tao for a fuller explanation.])
Each of the main meridians has both a point of entry and a point of exit.
Energy enters the meridian at the point of entry, circulates along the
meridian, flows through the point of exit and on through the point of entry
of the succeed ing meridian. The point of exit on a meridian is connected to
the point of entry on the succeeding meridian by a secondary channel. The
direction of the flow of energy along a meridian remains constant and never
vacillates after flowing through the point of entry. (See figures 83-96.)
The meridians are the means by which the organs and bowels are linked
together, and by which each organ and bowel is enlivened by energy as it
circulates along the meridian circuit. A question that might naturally aris e
as a result of the illustrations depicting the sequence of the mai n meridians
is: ''According to the information given thus far-if an organ or bowel
associated with one of the main meridians were to become diseased,
wouldn't it be logical to conclude that the energy would then be block ed
and be unable to complete its cycle of circulation?'' The answer is no,
because in addition to the twelve main meridians, there are eight extraor
dinary meridians which provide for the circulation of energy when it
becomes superfluous or excessiv e in one of the main meridians.
The eight extraordinary meridians can justifiably be called "lifesavers "
in that they provide for bodily energy to continue its cycle of circulation,
regardless of whether any one of the organs or bowels becomes diseased,
thus blocking the meridian circuit. Taoist teachings explain the pwpose of
the eight extraordinary meridians as being analogous to the d rainage
ditches and dikes that sometimes exist alongside a major river (which, of
course, corresponds to the major meridians). If for any reason the river
should beco me flooded and overflow its banks, the drainage ditches are
162 The Internal Exercises
designed to accommodate the superfluous water. Just so, the flow of
energy along the eight extraordinary meridians is not constant, but is
detennined by the amount of excess energy in the main meridian.
The meridians or energy channels which regulate the liver, pancreas,
and kidneys all come together on the inside of the thighs. These three
meridians come in to energize the entire upper channel of the body. By
massaging these pathways correctly, we are able to stimulate the entire
body, including the sexual organs, as these meridians pass through the
pelvis on their way up the body. In a similar fashion, the gallbladder,
bladder, and stomach meridians run in a downward path along the outside
of the leg. By massaging these pathways, we stimulate the organs and
tissues associated with the meridians.
Upward Massage
By massaging the legs on the inside in an upward manner, we stimulate
the circulation of blood within the lower half of the body. People who have
jobs which require them to sit or stand all day long tend to develop cramps
and varicose veins in their legs. This is because the blood tends to gather in
the feet and legs, which hamper s proper circulation. By stimulating the
meridians of the leg, we can strengthen the healthy flow of blood and
prevent future problems from developing in the legs.
This exercise may be done standing, sitting, or lying down.
1. Place the palms of your hands on the inside of your legs at the
ankles.
2. Slowly bring your palms up your legs, through the inside of your
knees, up your thighs and into your genitals.
3. Repeat this movement for a total of 12 times.
NOTE: At all times keep pressure on your hands so that a slight
warmth may be felt as you massage your leg. Breathe normally
throughou t the exercise. You may also practice this exercise by just
concentrating on rubbing the area from the knee to the thigh. This is
the most important part of the exercise.
Downward Massage
By massaging the outside of the legs in a downward fashion, problems
such as high blood pressure, water retention, and obesity (all of which are
163 The Internal Exercises
associated with the gallbladder, bladder, and stomach meridians) can be
corrected or prevented from occurring. Problems of bursitis and arthritis
can also be reversed or at least prevented from degenerating further.
This exercise may be done standing, sitting, or lying down. The standing
position also helps to stretch the hamstrings, knees, tendons, and calves of
the legs and brings energy down into the toes.
1


zone.org/cleanse/liver/Andreas-Moritz-Amazing-Liver-Flush.asp 15/17
More about this book / Author

It's Time to Wake Up (Paperback)
by Andreas Moritz
**********
ISBN: 1585002917
Price: US$ 24.95, Available worldwide on Amazon.com
Check Availability from: Canada... United Kingdom

More about this book / Author

Freedom from Judgment (Hardcover)
by Andreas Moritz
**********
ISBN: 140338861X
Price: US$ 24.95, Available worldwide on Amazon.com
Check Availability from: Canada... United Kingdom17.07.2017 The Amazing Liver And Gallbladder Flush By Andreas Moritz
http://www.curezone.org/cleanse/liver/Andreas-Moritz-Amazing-Liver-Flush.asp 16/17

More about this book / Author
 De Ongelooflijke Lever: En Galblaaszuivering (Paperback)
by Andreas Moritz
**********
ISBN: 0976794411
Price: US$ 24.95, Available worldwide on Amazon.com
Check Availability from: Canada... United Kingdom

More about this book / Author

La Sorprendente Limpieza Hepatica Y De La Vesmcula
(Paperback)
by Andreas Moritz
**********
ISBN: 0976794403
Price: US$ 24.95, Available worldwide on Amazon.com
Check Availability from: Canada... United Kingdom <|eot_id|><|begin_of_text|>TheComplete
1HOMEOPATHY
HANDBOOK
Safeandeffectivewaystotreat
fevers-coughs-coldsand
sorethroats-childhoodailments-
foodpoisoning-flu-andawide
rangeofeverydaycomplaints3
L
ALLENCOUNTYPUBLICLIBRARY
V318330160
615.27c
bro,Miranda.
Thecompletehomeopathy
handb
DONOTREMOVE
CARDSFROMPOCKET
ALLENCOUNTYPUBLICLIBRARY
FORTWAYNE,INDIANA46802
Youmayreturnthisbooktoanyagency,branch,
orbookmobileoftheAllenCountyPublicLibrary.
DEMCO
wX
r
V
THECOMPLETEHOMEOPATHYHANDBOOK
(iA
THE
COMPLETE
HOMEOPATHY
HANDBOOK
AGuidetoEveryday
HealthCare
MirandaCastroR.s.Hom.
St.Martin'sPress
NewYork
r
H.Way**'",<*aI",
Notetothereader.
Itisadvisabletoseektheguidanceofaphysicianbeforeimplementingtheapproachtohealthsuggestedin
thisbook.Itisessentialthatanyreaderwhohasanyreasontosuspectthatheorshesuffersfromillnesscheck
withhisorherdoctorbeforeattemptingtotreatitwiththismethod.Neitherthisnoranyotherbookshould
beusedasasubstituteforprofessionalmedicalcareortreatment.
thecompletehomeopathyhandbook.Copyright©1990byMirandaCastro.Illustrationscopyright©1990byLiz
Pepperell.Allrightsreserved.PrintedintheUnitedStatesofAmerica.Nopartofthisbookmaybeusedor
reproducedinanymannerembodiedincriticalarticlesorreviews.Forinformation,addressSt.Martin'sPress,
175FifthAvenue,NewYork,N.Y.10010.
LibraryofCongressCataloging-in-Publicarion Data
Castro,Miranda.
Thecompletehomeopathyhandbook /MirandaCastro,
p.cm.
Includesindex.
ISBN0-312-06320-2
1.Homeopathy—Popularworks. I.Title.
RX76.C391991 91-20722
615.5'32—dc20 CIP
FirstpublishedinGreatBritainbyMacmillanLondonLimited.
FirstU.S.Edition:December1991
10987654321
FormysonDaniel
CONTENTS
Acknowledgements ix
Introduction xi
HowToUseThisBookxi
PARTI:History,PrinciplesandPrescribing
1TheHistoryofHomeopathy 3
2PrinciplesandConcepts 11
3MythsandMisapprehensions 17
4TakingtheCase20
5Prescribing24
PARTII:TheMateriaMedicasandRepertories
ExternalMateriaMedicaandRepertory31
InternalMateriaMedica38
InternalRepertory165
PARTIII:PrescribingGuidelinesandFollow-through
StressasaCauseofDisease201
DiseasesYouCanTreatUsingThisBook203
Case-takingQuestionnaireandSymptomChecklists227
RepertorisingChart230
SampleCases232
PARTIV:TheAppendices
Glossary247
First-AidKits249
Index250
LastWord254
A
ACKNOWLEDGEMENTS
Iwishtothankfirstmyauthorfriendswhohelpedmeorganisethechaos-Robin
ShohetandJaneHowardforenablingmeactuallytositdownandwrite,andMaggi
SikkingandSilvieTurnerfortheirconstantsupportandencouragement.
Sincerethankstoallwhohelpedwiththisprojectoverthepastfouryears,
especiallyAndreeRyan,EricaDay,FrancisTreuherz,JaneHarter,JennyHaxworth,
JohnTomlinson,LyndaBallinger,MahavirBall,MikeStrange,RachelPacker,and
RozFishel.AlsothankstoLizPepperellforherdelightfuldrawings.
SpecialthankstotheteamatMacmillanwhosupportedmeunstintinglyinmy
strugglesasafirst-timeauthor...especiallytoKatrinaWhonewhosepatienceand
senseofhumourkeptmegoingwhenallelsefailed.
Iwouldlikealsotoexpressmuchlovefor,andappreciation of,myteachers;my
parentswhosowedtheseedsofwhoandwhatIamtoday;J.R.Worsleywhohelped
medigthoseseedsintotheearth;TerryCooperandJennerRothwhohelpedmefind
thoseseedsagainandrediscovertheirworth;allthegreathomeopathicteachers,
bothdeadandalive,who,bothinwordandspirit,wateredregularlythegrowing
plant;myfriendsandfamilywhohavesupportedmeinallweathers;andmy
patientswhotaughtmesomuchandwhofinallymadeitpossibleforthistreeofmine
tobearfruit.Thankyou.
INTRODUCTION
Thepracticeofhomeopathy,whetherintheconsult-
ingroomorinthehome,isadelightandachallenge.
Usedcarefullyandwisely,itishighlyeffectivein
curingawiderangeofillnesses,fromminorhealth
problemstoveryseriousconditions.Thisbook
focusesoneverydaycomplaintsthatyoucantreat
yourself.
Iamconcernedthatpeoplewhoareusing
homeopathicmedicinesshouldknowtheirpotential
andusethemwithrespect,especiallysincetheyare
nowsoldoverthecounterinmostchemistsand
health-foodshops,withveryfewguidelines.
Inthisclimateofgreaterlifeexpectancyandyet
increasingill-healthanddisillusionmentwithmodern
wonderdrugs,peoplearequestioningthequalityof
theirhealthcareandlookingforsafeandeffective
waystotreatillnessaswellastoimprovetheirhealth.
Homeopathy offersasafealternativeasitseeksto
improvethegenerallevelofhealthofthewholeper-
son,emotionallyaswellasphysically,andassuchis
playinganimportantroleinthemovementbacktoa
moreholisticapproachtohealth.
Ibelievethatconventionalmedicinesshouldbe
usedsparinglyandthattheirindiscriminateusefor
minorailmentsisinappropriate. Idonotintendto
makecomparisonsbetweenorthodoxandalternative
medicineinthisbook;nordoIwishtobelittlethework
andintentionsoforthodoxdoctors.Nonetheless,
manypeopleareundermining theirgeneralhealthby
abusing(over-using)antibioticsandotherstrong
medicationsfortrivialcomplaints.Thisextendeduse
canleadeventuallytoresistancetothedrugsthem-
selves;toallergies;and,ofcourse,toaneventual
breakdownoftheimmunesystem.Homeopathy car-
riesnoneoftheserisksandinfactbooststhebody's
vitality.Ianticipatethatmanyusersofthisbookwillalready
havehadsomeexperienceofhomeopathyandtheuse
ofhomeopathicmedicinesinthehome,andwillbe
familiarwiththeapproachofsomeofthefirst-aid
guidesalreadyobtainable.Manybookscurrently
availableonfirst-aidhomeopathyoversimplifythe
'art'ofhomeopathicprescribingandhavegiventhe
falseimpressionthatprescribingahomeopathicrem-
edyissimplyamatteroflookingup,say,'boils',and
givingtheoneremedythatislisted.Thiswillalways
beahit-or-missaffair,withtheremedyworkingfor
onlyapercentageofthosepeoplewhotakeit.
Homeopathicprescribing isnotthatsimple.This
bookmimicsthewayaprofessionalhomeopath
works.Asahomeopath,mytoolsforprescribingare
theMateriaMedicaandtheRepertory.TheMateria
Medicaissimplyafullaccountofthehomeopathic
remediesandtheRepert


 o n         1 0 /G01
Chapter One: /G01/G01 /G15/G07/G16/G0F/G02/G13/G01/G17/G04/G12/G0C/G10/G0B      14
Chapter Two: /G01/G01/G18/G0Be Magic of Belief                  /G02/G03
Chapter Three:  /G18/G0B/G04/G01/G18/G05/G12/G03/G16/G0D/G12/G05/G04/G03/G13/G19/G01/G07/G0A/G01/G18/G05/G08/G10/G0B    23 /G01
Chapter Four:  /G1A/G04/G0A/G12/G08/G0C/G10/G01/G18/G05/G08/G10/G0B/G16      30
Chapter Five:  “Already Is”        38
Chapter Six:   Dreaming and Inner Visioning   44
Chapter Seven:  An “Already Is” Twist on Living  49 /G01
/G01 /G01 /G01/G01/G01/G01/G01/G01/G18/G0B/G04/G01/G1B/G12/G1C/G01/G07/G0A/G01/G1D/G10/G10/G05/G12/G13/G10/G02/G07/G03     /G01
Chapter Eight:  An Expanded Application of the  59
/G01 /G01 /G01/G01/G01/G01/G1B/G12/G1C/G01/G07/G0A/G01/G1D/G10/G10/G05/G12/G13/G10/G02/G07/G03/G1E/G01/G01/G1A/G04/G03/G16/G02/G10/G19/G01/G12/G03/G11
      Dissimilar, Light and Like
Chapter Nine:   Innate Talents     64
Chapter Ten:  /G1D/G0A/G0A/G02/G05/G0F/G12/G10/G02/G07/G03/G16/G01 /G01/G01/G01/G01 73
Chapter Eleven:  /G18/G0B/G04/G01/G1F/G07/G1C/G04 r of Ping    81
Chapter Twelve:  Universal Laws, Strings, and Time  85
Chapter Thirteen:  Hawk Wisdom      90
Chapter Fourteen:  Living The Prosperity of a    95
           Rich Inner Life
Bibliography /G01 /G01/G01/G01/G01/G01/G01/G01 /G02/G04/G05
A p p e n d i x         /G02/G04/G06 /G01
Additional Creations by Marie Mohler /G01 /G01/G01/G01 /G02/G02/G03/G018
/G07/G08/G09/G0A/G0B/G0C/G09
/G01 There are times in our liv es when we experience
something so profound that it shatters the infrastructure around which our lives had previously b een built, and it opens us up to
expanded ways of thinking, being,  and believing in the world.
I have had this kind of experience.  At the age of thirty-three, the universal hands of time reached into my life experience,  and I gave birth to a karmic appointment that had come due.   At the time, I did not yet know how disconnected I was from the truth of the non-physical world and the world of infinite good.  But an intense karmic adversary, from another age and time, re-birthed into my experience and induced an incredible awakening process.
This karmic appointment, and all of its conditions, was a
profound tragedy in my life.  It was wrought with exponential suffering.  The references to my karmic story in /G01/G02/G03/G04 /G01 /G16/G10/G07/G05/G19/G01/G12/G05/G04/G01
valuable only as a re flection of how tremen dous life challenges
can present all of us with a gift - /G01/G02/G05/G06/G07/G08/G08/G07/G09 tunity for self-
exploration, self-understanding, co nscious creation, and divine
expansion /G20/G01/G01/G21/G10/G01/G1C/G12/G16/G01/G02/G03/G01/G0C/G02/G14/G02/G03/G0E/G01/G02/G03/G01/G10/G0B/G04/G01/G04/G0F/G07/G10/G02/G07/G03/G12/G0C/G01/G05/G12/G03/G0E/G04/G01/G07/G0A/G01/G11/G04/G16/G0D/G12/G02/G05/G01
and utter darkness, that I ultima tely recovered my inner light.
Within us all, only light exists.  Darkness can serve only as a
mask, of our original light, until truth comes to shine a light on
its shadows in our lives.  And in the light of truth, the shadows
become transparent and fade away.
 As I rose out of this circumstance and into the greater truth of my inner being, greater truths arose within my outer life experience as well.  Innate talents within me surfaced, and
I learned how to invest them for more prosperous living.  The
world of the unseen became much more visible to me, in my inner and outer lives.  And with this increased clarity and understanding, I began to recall a significant experiential truth.
Prosperity of every kind lives within all of us.  It already is.  How we
choose to spend our divine wealth - is  up to us.  We are divinely loved
and richly supported.  And when we  consciously honor and invest our
light, we live the experience of universal de light /G0A   9
/G01 It was from the contrast of this profound karmic debt
that I uncovered the truth of my inner prosperity and abundant cosmic wealth.  I learned the art of deliberately choosing and fine-tuning my thoughts and inner focus, to make rich deposits within, in order to live the magi cal prosperity that is the divine
design.
My karma had only been a cloak, that dimmed my
/G05/G0B/G08/G05/G09/G03/G05/G0C/G0D/G05 /G01 /G07/G0A/G01/G0F/G19/G01/G0C/G02/G0E/G0B/G10  and well-being.  Facing the illusion of
this cloak was my greatest challenge, and my greatest gift.
We all have innate talents.  We all have tremendous
prosperity.  And we all have incredible creative power.  When we tune in to the power of deliberate conscious creation, there is no end to what we can achieve.  That infinite feeling of freedom
is the bliss that is our divine birthright.
Wherever you are in your lif e right now, whatever the
wattage at which your current light  shines, this rich inner life
indwells us all.  Investing in our light, and light -filled talents,
pays tremendous cosmic divide nds in self-understanding and
divine expansion.  Cosmic Wealth  is an offering of expanded
ways of thinking, being, and be lieving in ourselves, and this
grand universe.  As powerful creators, the choice is ours - each and every day, as to what we wi sh to create and experience for
our own enrichment.  Thank you for investing some of your time, to hear some of the treasures that I unearthed in my
journey, that may potentially enrich your own.
May love and peace be with you, and light your path,
now and always.
-Marie Mohler
    10
/G0D/G0E/G0F/G08/G10/G11/G12/G0C/G0F/G13/G10/G0E
/G1D/G16/G01/G21/G01/G22/G04/G0E/G02/G03/G01/G10/G0B/G04/G01/G0D/G05/G07/G13/G04/G16/G16/G01/G07/G0A/G01/G02/G03/G10/G05/G07/G11/G08/G13/G02/G03/G0E/G01/G0F/G19/G01/G1C/G07/G05/G23/G01/G10/G07/G01/G19/G07/G08/G09/G01
a curious image comes to mind.  If we were tasked with developing a spiritual resumé, to document our divine talents
to ourselves, what would we write?  What experiences would we include under the heading “ /G0E/G09/G05/G0F/G01/G05/G04/G01/G06/G10/G05/G04/G04/G07/G0C/G04/G06/G10/G05/G0F/G09/G0C/G05/G11 /G24/G25/G01/G01/G17/G0B/G12/G10/G01
unique gifts and talents do we  intuitively know we were
born with?  What would we list as some of our greatest manifestations, where we actually witnessed /G07/G12/G09/G04/G05/G10/G13/G05/G04 /G01/G13/G05/G04/G12/G10/G04/G01/G01
/G07/G08/G05


 a strong influence upon the pancreas and used to help regulate blood
sugars.
Has a healthy effect upon the liver and spleen.
Aids with the elimination of kidney stones.
A great herb for the prostate gland (especially in prostatitis and prostate
cancer).
Great in congestive conditions of the body (especially the bladder,
kidneys, liver, gallbladder, pancreas and spleen).A diuretic.
Strengthens the liver, kidneys, bladder, uterus, prostate and spleen.
Useful in correcting bedwetting issues.
Useful as a douche for vaginal infections and disorders.
Soothes, strengthens and tones the mucous membranes of the
genitourinary (urinary organs, c.a. kidneys, urinary bladder) passages.
Used in urethritis, cystitis, nephritis, incontinence, and urinary tract
ulcerations.
Used for CHF (congestive heart failure), cardiac edema.
Used for piles and hemorrhoids.
Scientific name
:
Arctostaphylos uva-ursi
Parts used
: Leaves.
Actions
: Antiseptic, astringent, diuretic.
Valerian
Valerian has soothed a lot of nerves through the years.
A strong nervine and non-narcotic sedative.
Aids in anxiety (adrenals), nervous tension, muscle spasms, epileptic
seizures and depression (thyroid).
Said to be somewhat of a cardiac tonic— helps regulate heart
palpitations.
Helps in hyperactivity.
Helps reduce high blood pressure from stress and tension.
Helps strengthen brain and nerve tissues.
Aids in colic conditions, gas and indigestion from nervous stomach.
Scientific name
:
Valeriana officinalis
Parts used
: Root, rhizome and also the herb.
Actions
: Anodyne, antispasmodic, anti-thermic, aromatic, carminative,
cathartic, diaphoretic, diuretic (lithotriptic), nervine (sedative),
stimulant, tonic.
White Pond Lily
This is another one of God’s great cleansing herbs.
Similar to white oak bark, but more for lower body cleansing.
Helps remove toxicity from the tissues of the body.Has a healthy and toning effect upon tissues.
Especially used to cleanse and strengthen the reproductive tissues in both
male and female.
It has pain-relieving properties.
Use in cancerous conditions.
Useful for abscesses, boils and tumors.
Makes a great mouthwash to clean and heal swollen or ulcerated gums.
Makes an excellent douche for cleansing the vaginal wall (infections,
inflammation, A-typical cells, ulcerations, etc.).
Strengthens prolapsed conditions and relaxed vagina.
Use for prostate conditions, especially prostatitis and prostate cancer.
Excellent for urinary tract system (kidneys and bladder).
Use to heal wounds, sores, and the like.
Helps remove congestion out of tissues.
Scientific name
:
Nymphaea; Nymphaea Odorata
 or
Castalia Odorata
Parts used
: Fresh root and leaves, rhizome.
Actions
: Alterative, anodyne, anti-scrofulous, antiseptic, astringent,
demulcent, deobstruent, discutient, tonic, vulnerary.
White Oak Bark
Another tremendous herb of God.
White oak bark is a great cleanser of the body.
Has very strong astringent properties.
Increases lymphatic flow and helps reduce swollen lymph nodes.
A powerful cleanser of tissue, used for mouthwashes, poultices, douches,
enemas and abscesses.
Use as a douche for infections and A-typical cell formation.
Strengthens cells (cellular proliferator).
Superb for internal or external hemorrhages.
Has diuretic properties, thus increases urine flow.
Kills and expels small worms (pin worms, etc.).
Used to eliminate gallstones and especially kidney stones.
Helps clean and strengthen the GI tract.
Excellent for prolapsed conditions, including intestinal, uterus, bladder,
vascular system, etc.
Used in all mouth and gum conditions.
Has a powerful effect upon tooth enamel and bone growth.Used with plantain for snakebites.
Ulcers, boils, gangrene, tumors, and the like.
Use in all skin conditions including eczema, dermatitis and psoriasis.
Hemorrhoids, piles and lesions.
Used to strengthen the arteries, veins and capillaries; especially great for
varicose veins and spider veins.
Scientific name
:
Quercus alba: fagaceae
Parts used
: Inner bark, gall, acorn.
Actions
: Anthelmintic (vermifuge), antiemetic, antiphlogistic, astringent
(strong), antiseptic, antivenomous, diuretic (lithotriptic), febrifuge,
hemostatic, stimulant (mild), tonic.
Wood Betony
Wood Betony is considered a top nerve tonic.
It especially effects the nerves of the head and face.
It acts like a tonic to the digestive system.
A great blood and liver cleanser.
Use in liver congestive issues like jaundice.
A great spleen cleanser and strengthener.
Known to expel worms.
Used for headaches, convulsions, spasms and cramping.
Use for nerve disorders like multiple sclerosis, Parkinson’s, and palsies.
Use in cases of neuralgia.
Use in times of stress and nervous tension.
Scientific name
:
Betonica officinalis
Parts used
: Whole herb, aerial portions.
Actions
: Alterative, analgesic, anthelmintic, antiscorbutic, antispasmodic,
antivenomous, aperient, aromatic, astringent, bitter tonic,
carminative, febrifuge, nervine, sedative, stomachic.
Wormwood
One of nature’s top herbs for parasites.
Wormwood is especially great for larger parasites, including worms of all
types and flukes.
Promotes digestion and liver function.Great for stomach paralysis and disorders.
A strong herb for debilitated conditions.
An excellent nerve tonic.
Has antiseptic properties.
Has been used to counteract the toxic effects of various poisonous plants.
Use for nausea, morning sickness and upset stomach.
Use in nervous conditions and nerve injuries.
Great for jaundice and liver conditions and congestive issues.
Shown to be beneficial in cases of gout and rheumatism.
Scientific name
:
Artemisia absinthium
Parts used
: Whole herb and leaves, oil (external only).
Actions
: Anti-bilious, antiseptic, anti-venomous, aromatic, astringent,
carminative, febrifuge, hepatic, nervine, stimulant, stomachic
(vermifuge), tonic, anthelmintic.
Yellow Dock
One of the great liver and blood herbs.
Strengthens the liver and promotes liver function.
Promotes bile formation.
Increases the oxygen-carrying capacity of the red blood cells.
High in iron, thus used for anemia and low hemoglobin counts.
A top blood builder.
A great lymphatic cleanser.
Used in all types of skin conditions.
Strengthens the spleen and helps clean the blood.
Has a strengthening effect upon the entire body.
Excellent for swollen lymph nodes and tumors as well as abscesses and
toxic conditions of the body.
Use in all cases of cancer and HIV.
Helpful in cases of fatigue and lack of energy.
Helps increase red blood cell count.
Helps to promote bile formation and secretion.
Scientific name
:
Rumex crispus
Parts used
: Root.
Actions
: Alterative, antiscorbutic, anti-scrofulous, anti-syphilitic,
aperient, astringent, cathartic, cholagogue, detergent, nutritive(leaves).
Yucca
A great anti-inflammatory (has steroid type compounds).
Excellent for gout, rheumatism and arthritis.
Excellent for prostatitis and cystitis.
Helps relieve pain in inflammatory conditions.
Used to help break up inorganic compounds stored in tissues and the
vascular system, especially calcium.
Alkalizes and increases the healing potential of the body.
Scientific name
:
Yucca glauca
 spp.
Parts used
: Roots and leaves of non-flowering plants.
Actions
: Alterative, anti-inflammatory, anti-rheumatic, laxative.
MODULE 8.3
Power Herbal Formulas

The formulas recommended in this section, or close facsimiles thereof, can be
found in some health food stores, and by contacting the herb supply
companies listed in the Resource Guide,
Appendix C
 of this book.
The only true path to healing and tissue regeneration depends upon
proper diet and the use of botanical formulas. When this realization occurs
for more people, you will begin to see an explosion of interest in herbal
products.
Single herbs are strong and work well in helping your body detoxify and
rebuild itself. However, herbal formulas, with the combined synergistic action
of several herbs, are many times stronger in their effect. In my experience
over the last twenty-seven years, working with and creating herbal formulas,
the “power” that a specific formula has to effect a cure lies in the unique
blend of the herbs used.
I have used herbal formulas that I have created on thousands of clients
with tremendous results. However, I am experimenting with new formulas all
the time, especially those that will move the lymph system and break upmasses and tumors. There’s nothing that can come close to a great herbal
formula for