	be	repudiated	now. It’s	time	to	transcend	modernity’s
limited	perspective	and	lay	claim	to	a	more	enlightened	worldview. It’s	said	that	when	Ralph	Waldo	Emerson	visited	Henry	David	Thoreau	in
jail	after	he	was	sentenced	for	his	protests	against	the	Mexican-American
War,	he	asked	his	friend	what	he	was	doing	in	there—and	Thoreau	responded,
“What	are	you	doing
out	there? ”	That’s	how	it	feels	to	be	someone	shouting
“Foul!”	at	the	top	of	your	lungs	today;	anyone	who	isn’t	doing	so	must	be
nuts. Age	gives	you	a	sense	that	what	you	know	is	what	you	know,	and	whoever
doesn’t	agree	with	you	no	longer	has	the	power	to	make	you	change	your
mind	or	shut	you	up. The	only	justification	you	need	for	having	an	opinion	is
that	it’s	your	opinion. You	might	be	right	and	you	might	be	wrong,	but	under
no	condition	will	you	be	silent	about	what	you	believe	any	longer. As	Jesus
said	in	the	Gospel	of	Thomas:	“That	which	you	have	will	save	you	if	you
bring	it	forth	from	yourselves. That	which	you	do	not	have	within	you	will
kill	you	if	you	do	not	bring	it	forth.”
One	of	the	ways	we	can	give	birth	to	a	new	world	is	by	speaking	it	into
existence. And
love
	is	not	a	weak	word. One	word,	one	prayer,	one	book,	one
speech,	one	conversation,	one	poem,	one	script,	one	song	at	a	time
…	we	will
speak	of	love,	and	our	word	will	prevail.“M
INE	EYES	HAVE	SEEN	THE	GLORY
	of	the	coming	of	the	Lord:	/	He	is	trampling	out
the	vintage	where	the	grapes	of	wrath	are	stored;	/	He	hath	loosed	the	fateful
lightning	of	His	terrible	swift	sword:	/	His	truth	is	marching	on.”
I	remember	watching	Judy	Garland	sing	those	lyrics	to	“The	Battle	Hymn
of	the	Republic”	on	television	after	the	assassination	of	President	Kennedy. I
was	too	young	to	appreciate	the	full	import	of	what	was	happening,	but	I
could	tell	from	my	parents’	tears	and	Judy	Garland’s	performance	that	this
situation	was	bad,	and	that	it	was	history. A	mental	snapshot	of	Garland
singing	that	song	has	stayed	in	my	head	for	over	40	years. Its	message	is	still
one	of	my	favorite	affirmations	that	no	matter	what	happens,	no	matter	how
much	cruelty	or	injustice	fills	the	world,	God’s	truth	will	somehow	prevail. I	have	a	friend	who	has	been	in	prison	since	she	was	17	years	old. She	is
now	34. Her	crime	was	that	she	drove	the	car	in	a	marijuana	sale	during
which	someone	was	killed. Later	that	night,	after	more	than	nine	hours	of
intense	interrogation	by	the	Detroit	police,	a	confession	to	having
masterminded	the	drug	sale	was	manipulated	out	of	her. (“Just	sign	here,	and
you	can	go	home	to	your	mother.”)	No	reading	of	Miranda	rights;	no	presence
of	counsel. And	now	this	beautiful	woman,	who	at	the	age	of	17	would	not	in
a	million	years	have	known	how	to	deal	with	police	pressure,	sits	in	a	prison
cell	unable	to	procure	the	commutation	of	her	sentence	that	any	reasonable
person’s	interpretation	of	justice	would	demand. She	dreams,	and	many
dream	for	her,	that	the	day	will	come	when	she’s	released	from	the	hell	of	her
confinement	and	is	free	to	live	out	the	rest	of	her	days	with	some	version	of	a
normal	life. I	once	asked	her	what	she	wanted	to	do	when	she	got	out	of	prison. I	told
her	that	as	soon	as	she’d	visited	with	her	family,	I’d	take	her	anywhere	she
wanted	to	go. I	was	thinking	a	spa. A	beach. Wherever. Her	response? Get	ready	for	this. Her	eyes	brightened. “CVS	pharmacy,”	she	said. “I	would	love	to	go	to
CVS. I	would	love	to	be	able	to	pick	out	my	own	shade	of	lipstick. I	hear	they
have	a	lot	of	them	there. We	only	get	one	shade	in	here.”
Her	eyes	were	bright	with	hope;	my	eyes	were	bright	with	tears. And	on	any	day	when	I	feel	that	my	life	isn’t	exactly	what	I’d	wish	for	in
this	way	or	that,	I	think	of	Toni. If	you	still	have	the	chance	to	get	up	each
day,	do	basically	what	you	want	to	do,	and	make	every	attempt	to	make	right
what	went	wrong	before,	then	you’re	still	in	the	game. Some	people	mademistakes	in	their	past	for	which	they	cannot	just	atone	and	start	over. In	order	to	“[trample]	out	the	vintage	where	the	grapes	of	wrath	are	stored”
(cancel	out	hate)	and	“[loose]	the	fateful	lightning	of	His	terrible	swift	sword”
(
karma
	and
justice
	are	gentler	words,	but	I’m	not	going	to	edit	Julia	Ward
Howe),	God	needs	our	help	as	much	as	we	need	His. Later	in	the	song,	Howe
wrote:	“As	He	died	to	make	men	holy,	let	us	live	to	make	men	free.”	If	only. God	needs	us	to	surrender	ourselves	to	be	used	for	His	purposes. And	in
order	to	be	of	use	to	Him,	we	need	to	be	channels	through	which	He	can
operate. That	is	why	we	do	what	we	do—not	only	for	ourselves,	but	for	Toni
and	the	millions	like	her	who	we	know	in	our	hearts	could	so	easily	have	been
us. A
ND	THEN,	OF	COURSE,	AT	THE	END	OF	ALL	THIS
—after	all	the	years	of	yearning	and	strife,
achievement	and	disappointment—we	will	lay	down	the	body. All	of	us	hope
for	that	tunnel	of	light,	the	otherworldly	peace	we’ve	read	about,	and	the	joy
of	feeling	that	in	the	final	analysis,	this	lifetime	wasn’t	bad	at	all. Death	has	been	called	our	“next	adventure,”	and	the	older	we	get,	the	more
that	seems	to	ring	true. In	the	words	of	Carl	Jung,
“Shrinking	away	from
death	is	something	unhealthy	and	abnormal	which	robs	the	second	half	of	life
of	its	purpose.”	That	doesn’t	mean	death	is	something	to	be	excited	about,
necessarily. But	it’s	something	to	be	accepted	in	faith—faith	that	nothing
exists	outside	the	love	of	God,	the	perfection	of	God,	or	the	plan	of	God. If
He	has	us	leave	here,	then	it’s	by	definition	into	greater	light. For	myself,	the	greatest	sorrow	of	death	is	the	thought	of	leaving	those	I
love	the	most. But	then	I	think	of	those	I	love	who	have	already	died,	whom
I’ll	get	to	see	again. And	I	think	of	those	I	might	leave	behind	when	I	die,	but
who	themselves	will	cross	over	and	join	me	on	the	other	side	one	day. The
smallest	child,	even	if	blessed	with	the


 totally let go
of resisting it. For example, if we get burned by acci
dent and let go of resisting the sensation, at first it will
be like an overwhelm. We open the doors, the pain
rushes in, and we totally surrender to it and let go of
resisting it. The way to do this is to say, "More, more,
more' The way to hold this in mind so that this is
acceptable is to know that there is only so much pain
in any experience. We open the door to it and let it run
out rapidly. "I let go ofresisting this experience. I let go
ofresisting being with it. I ignore the thoughts because 306 HEALING AND RECOVERY
the thoughts are not going to be useful. Instead I total
ly surrender and allow myself to experience it totally." Itis as ifthe doors open, there is a rush, and the pain is
totally experienced out rapidly in a very few minutes. I remember twisting my ankle in San Francisco. It
was a severe twist that ordinarily would have required
seeing an orthopedist, getting the ankle taped, or
maybe even having a cast put on for six weeks or so. Instead, I sat down on a park bench, just closed my
eyes, and surrendered to it. It came in waves of excru
ciating pain. IfI had resisted it, I would have ended up
in a cast. In other words, ifone resists the pain, it'turns
an acute pain into a chronic condition. I just sat down
on the park bench and let it swamp over me. I surren
dered to it and waves of pain came over me. Yet, curi
ously enough, it was devoid of suffering because I was
choosing to experience the experience. In doing that,
I was the master of the experience and no longer the
victim. I was the one saying,"I choose to experience it;
give me more of it." As a result of that, the amount of
suffering involved was really minimal.The alleviation of
pain was very rapid, and within three to four minutes,
I was up and walking again.The pain had decreased to
a very minimal level, and as I continued walking, I kept
letting go of resisting the pain. At a later date when I broke my left foot, I did the
same thing.When I was chopping wood, a huge oak log
fell on my left foot and crushed all the bones across the
top of it. A short time later, at Christmas, I was back
dancing in the ballroom. My foot was never in a cast; I
did nothing about it except consciously choose to let
go of resisting the experience.After that, I had an injury 307 PAIN AND SUFFERING
that resulted in an amputation. Again, there was the
same shock of the experience and then the knowing of
how to handle it by letting go of resisting the experi
ence, constantly letting go of resisting the sensations. As I did that, what the world would call miraculous
happened right before my eyes. The ftrst thing I did
after inadvertently cutting my thumb off with a circu
lar saw was to instantly stop resisting the experience. I
just stood still and allowed the experience to sweep in
over me, and as I did that, within seconds the bleeding
stopped. I have the piece of board that I was cutting,
and there are just eight drops of blood on it. By letting
go of resisting the experience, the digital artery that
had been severed should have pulsated in a grotesque
manner, but no such thing happened. A friend who severely burned himself in the
kitchen just stood still and consciously chose not to
resist that burn; the pain of the burn was gone in a mat
ter of a minute or two. Later, there was no blister at all. Ordinarily, it would have become a big water blister
and taken months to heal, but the only thing that hap
pened was a discoloration. One time, a cabinetmaker in one of my classes
burned both of his hands. He followed the same tech
nique, instantly letting go of the resisting. His hands
would normally have been covered with blisters and
been in bandages for weeks; instead, he said that in a
matter of three or four minutes, the pain was gone and
there never was any blister formation. These are just a
few examples of instant healing which demonstrate
that the body knows how to heal itself the minute we
let go of resistance. 308 HEALING AND RECOVERY
Why should this be so? There is no magic involved;
anybody can experience the truth ofthis.This has been
a common teaching for thousands of years.Those who
have tried Zen meditation know that the first thing
taught is the handling of discomfort of the physical
body by letting go of resisting the experience, cancel
ing out thoughts about it, and becoming one with it,
thereby disappearing it.. In consciousness work, the process is called'dis
appearing'. By totally letting go of resisting some
thing, we disappear it out of our experience. One can
see that the experience is prolonged by resistance. As
long as we resist a thing and hold it, it continues its
existence. Resistance gives it the power over us, and
we then become the victim of that. We are at the
effect ofthatwhichwe resist.The minute we let go of
our resistance and become one with it, it disappears. This also means letting go ofall associated images and
their accumulated energy. The reasons for this can be understood from refer
ring to the Map of Consciousness. As stated earlier,
each of the levels of consciousness has been calibrat
ed mathematically to show its power relative to the
other levels.The arrows indicate whether the energy
is in a negative or a positive direction, which is very
important in determining the way that we experience
things.Those things in a negative direction are expe
rienced as pain and suffering and are detrimental and
destructive to our lives. The various energy fields influence our emotions
and are indicators of a process going on in conscious
ness. They influence how we see and experience the 309 PAIN AND SUFFERING
work as well as how we experience our relationship to
something that is greater than the personal self, which
the world calls a Deity. It is a relationship to a greater
field of consciousness and the powerful fields that
come about at the higher levels. The only reason to review this is to understand
what happens in the technique of handling acute pain. Resistance to pain is a negative energy field that cali
brates at about 150. Ifone tries to control the pain or
use will power against it and resist it, a negative energy
field that calibrates at about 150 occurs within the self. This would be about the same level as the emotions of
resentment or grief where we resent the pain and are
angry about it. If we move up to letting go of resist
ance, ifwe have the courage to use the technique and
are unreservedly willing to try it, then we move up to
the field of 250 called Neutral. Moving into Neutral
means being in a positive, detached energy field where
"It's okay with me, and I'm willing to experience this
thing out." Willingness moves us up to an energy field
of 310 where we say yes to life and its experiences,
where we agree and align with it, and where life
expresses itself as a positive intention. Instead of resisting life, we go with life and surren
der it to God. This is the wisdom of the Tao, which
teaches that the willow tree bends with the wind, but
the oak tree, which resists it, breaks. Instead ofresisting
what has occurred when barking our shin, we just
become like the willow tree and go with it; we let go
of resisting it. We allow that experience to flow
through the self. By doing that, we move out of a nega
tive, painful energy field full of resentment, anger, and 310 HEALING AND RECOVERY
fear. Fear is at the negative level of 100, a low energy
field and far away from joy.The higher the number, the
greater the feeling of happiness. We can then actually
choose, be willing, and even accept that it is what is
necessary to handle this, which moves us all the way
up to 380, a very high energy field. When we choose to go with life, whether it is run
ning across a rattlesnake or some other challenging
event, and surrender to that experience, we invite and
bring forth from within ourselves a greater power, a
higher energy. Those people who have utilized this
technique end up calling it a higher power, and we will
hear them say, "I called upon my Higher Power. "Those
who have not heard that expression may say, "It is not
real to us, so how can we make the experiences real?" We can make them real by doing them. It is actually
through the doingness of it that these things become
real. By doing this exercise, we then begin. to experi
ence that something other than the personal self is
handling the experience, and within moments, what
was agonizing is now very bearable. We are out of the
resistance


 pot and
bring to a boil. Let it simmer for 10-15 minutes, then strain through a fine tea strainer, to remove
all solids, but then press the oats as far as possible through the strainer, in order to obtain a liquid
somewhat denser than water. Drink while warm. For patients severely sensitive to juices during a flare-up, two ounces of gruel can be poured
into a glass and topped with no more than 6 ounces of juice.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 128Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comPeppermint tea  helps to relieve nausea, digestive discomfort and gas. Peppermint or
spearmint is easy to grow in the backyard and spreads quickly. A heaped tablespoonful of fresh
leaves makes one cup of tea; add boiling distilled water, cover and let steep for 12-15 minutes. Strain. If you use tea bags, make sure they are organic. One tea bag easily makes two cups. Or if
you buy loose leaves, which is preferable, put a tablespoonful of leaves in the pot, pour two cups
of boiling distilled water over them, and proceed as above. It is a good idea to leave peppermint tea in a thermos on the patient’s bedside table, in case
he or she gets thirsty at night. Pain : Castor oil packs and/or clay packs can be applied locally. (see Chapter 15 ). The patient
will also be weakened and should rest in bed. Unless he/she has been given heavy doses of
morphine prior to starting the Gerson Therapy, the ‘pain triad’ may be useful, consisting of one
aspirin, one 500 mg tablet of Vitamin C (ascorbic acid, not sodium ascorbate), and one regular
50mg tablet of Niacin. This triad can be taken every four hours, if needed. In cases of prior
morphine or other heavy pain-medication, it takes time to clear the body of those drugs,before the
pain triad can become effective. Keep trying, it will work eventually. Depression : As mentioned before, it is not unusual for the patient to be depressed, temporarily
lose hope, and even go through lengthy crying jags during a flare-up. Such emotional unloadings
run parallel with the body’s attempts to detoxify: body and mind cannot be separated (see  Chapter
24.) Often an extra enema helps to ease the upheaval. The patient may even pick a fight for no
obvious reason with the caregiver. This is less surprising if we consider the metabolic fact that
aggression produces extra adrenalin, which makes the person actually feel better! The caregiver
should not be hurt by any unwarranted attacks or accusations. The patient cannot control these
outbursts and usually regrets them afterwards. Again, a coffee enema can clear the problem. This
part of the healing reaction should be seen as a psychological clearing. Once the flare-up is over,
the patient will again be optimistic and forward-looking. Difficulties with the Coffee Enemas : see Chapter 13, pg.128 )
Fever :  This is a welcome response by the immune system, helping to attack the malignant
tissue. Do not attempt to stop the fever with aspirin or any other drug. Simply make the patient
comfortable, placing a damp cloth wrung out in cool (not ice) water on the forehead. In nearly 30
years we have never seen the body reach a temperature that could damage the brain or the liver,
i.e., in excess of 106 degrees Fahrenheit. The highest we have seen was 104.6 degrees, which is
uncomfortable but not serious. Since the body is in charge and the therapy activates healing, the
fever is not produced artificially and the body never heals itself to death! The above covers ways to ease the general symptoms experienced by the recovering patient. However, flare-ups can take many different forms. In one case a lady, recovering very fast from a
wide-spread melanoma, was absorbing tumor tissues rapidly. One day her son called the hospital Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 129Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comand said, “Last night my mom walked around the house disoriented, talking nonsense and repeating
herself. So we put her to bed. However, this morning she didn’t really wake up, so we took her
to the Emergency Room at the hospital. There the doctor said that, naturally, her melanoma had
spread to her brain and that she was dying. What should we do?” The Gerson doctor urged him
to take her home immediately from the hospital and administer coffee enemas every two hours
around the clock. What had happened was that the patient had been absorbing tumor tissue and
toxins faster than she had been eliminating them. The toxins were then circulating, also reaching
her brain. But instead of increasing her enemas, she was put to bed! During the night more tumor
tissue was absorbed, causing her to be semi-comatose by the morning. The 2-hourly coffee
enemas around the clock cleared the problem and she continued her recovery. Another patient with a very different problem had originally suffered of a carcinoma of his
jaw, had part of his jaw and palate surgically removed, but the cancer had spread to his lungs. Within about five days of starting the treatment, he developed violent pain in his right leg, forcing
him to be bedfast. Naturally, like any other cancer patient, this person also immediately assumed
that his cancer had spread due to the Gerson treatment. However, an X-ray of his leg revealed that
an old injury to his shinbone had begun to heal. There was no tumor present, and in a few days
his leg was completely healed. Yet another interesting case: that of a melanoma patient who had suffered from malaria during
WW II and had been taking first quinine and later atabrine for many years, before finally stopping
it. As a result he suffered a malaria attack twice a year. One year he thought he felt an attack
coming, however the usual chills and fever failed to set in. Shortly thereafter he developed the
first tumor which, at surgery, proved to be melanoma. A few months later another tumor appeared
and the patient came to the Gerson hospital. There within a few days he developed the chills and
fever, typical of a malaria attack. The parasite was still in his body; yet when his immune system
failed, he was no longer able to develop a fever. With the help of the treatment his immune
system was reacting again and he experienced a typical malaria attack, with his fever going as
high as 104.4 degrees Fahrenheit. The fever broke toward the morning, but he had to endure
another night with chills and a high fever. The Gerson doctors did not stop or block the fever,
only made him comfortable! By the second morning the new tumor had virtually disappeared,
having shrunk by more than 80% thanks to the restored immune system. The patient suffered no
further malaria attacks. A middle-aged woman patient with metastasized melanoma also suffered from early stage
adult onset diabetes and disfiguring osteoarthritis in her right hand when she first arrived at the
Gerson hospital. Within three weeks her blood and urine tests showed no sign of diabetes, while
her painful crooked fingers stopped hurting and gradually became straight again. A few months
later at home she was wakened one night by an agonizing sharp pain  in the right side of her
abdomen, which, she found, had turned dark red and hot. After her first panic she realized that
these symptoms were clustered around the scar caused by an appendectomy ( removal  of the Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 130Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comappendix ), carried out 35 years before…It all blew over quickly, leaving her with a barely visible
painless scar. These are only a few randomly chosen examples. It must be remembered that virtually every
patient has a long history of health problems that become re-activated while clearing up during a
healing reaction: old pneumonias that can cause renewed chest pain and phlegm; old, apparently
healed fractures that ‘act up’ during a flare-up while healing completely; increased cholesterol
while the plaque within veins and arteries is being broken down and eliminated, and many more
specific symptoms. The key to recognizing these is that they only last a few days and afterwards
the patient feels much better. However, if reactions last too long, a blood and urinanalysis test
may have to be made, or a thorough check carried out to see if the underlying cause is a severe
infection rather than a healing reaction. Occasionally patients may even suffer from a mineral
imbalance and might require an IV (intravenous) injection to re-balance their blood.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 131Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.theg


. This is because
bronchitis and pneumonia are not diseases but are merely inflammatory/
congestive conditions trying to be eliminated by the body. Your symptoms
can become worse and penetrate deeper because you did not allow the lungs
and bronchi to clean themselves out properly the first time. Throughout your life no one told you that many of the foods you were
eating caused this congestion in the first place. So you continued eating foods
that created additional accumulations of mucus and congestion. After a while,
the body again reached the point where it needed to clean these congestions,
and this caused you to experience an even deeper level of cleansing. If you always stop your body from eliminating the congestion and toxins
that you put into it, eventually you can create lymph node swelling, and then
tumors, from holding all these toxins and mucus too long. Your whole body comes into play during these cleansing cycles—or
what we call a “healing crisis,” which may include fevers, sweats, coughing,
mucus discharge, diarrhea, skin rashes and much more (See
Module 6.6
,
The
Healing Crisis). During these healing crises the functioning of your immune
system is enhanced, as well as your eliminative organs, including the skin. This is why it is important never to treat, but to detoxify and regenerate. In
the detoxification process the body will clean itself out. Many people,
including healthcare practitioners, do not understand this process as they
should. True Naturopathy includes the science of detoxification and cellular
regeneration. Because of the status-quo “treatment” mentality, many people
use natural products, such as vitamins, minerals and herbs to treat symptoms. I use only herbs to assist the body in its detoxification efforts and to enhance
the function of cells in related or weakened tissues, organs and glands. Herbs
are also highly nutritious, as they are non-hybrid vegetables.Common sense is, in medicine, the master workman. — Anonymous

MODULE 6.2
Obstructions and Detoxification

In reviewing acidosis it is important to learn its effects not only on the cells,
but also on the nutrients and constituents you consume by eating, drinking
and breathing. The word associated with acidosis is “anionic,” which means
basically a state or condition of coagulation. In other words, when the body
becomes acidic from what you eat, drink and/or breathe, this sets up a chain
reaction causing inflammation and a clustering of the nutrients that are in the
blood and tissues of your body. The reason for digestion is simply to break down and separate food
compounds (like proteins or complex sugars) into their simplest forms
(amino acids, simple sugars, etc.) so the cells can use them (catabolic
processes). With this understanding, you can see that by “clustering” these
simple elements or compounds, the cells can’t use them. They become
“obstructions,” which are now called “free radicals.” These free radicals are
like terrorists to the body and can damage your cells. Added to the above is the accumulated mucus and congestion from the
reaction of your mucosa to stimulants, foreign proteins and abrasive foods. This mucus, of course, becomes highly obstructive. Most of us know this
well from sinus blockages, sore throats, blurred vision, and other congestive
conditions. Pain is a sign of obstructions or blockages. Pain is a reflex condition
wherein the energy that is constantly flowing through the pathways of the
body becomes blocked and bottled up. The body will also send additional
energy to areas that need healing, since energy is the healer. However, this
can create even greater energy blockages. As previously stated, acidosis from
acid-forming elements creates inflammation, which in turn can create energy
obstructions. Acupuncture, acupressure and therapeutic touch are modalities
that “unblock” the “dammed-up” energy and allow it to start flowing again.This unblocking will relieve the pain in most cases, and also increase blood
and lymph flow to the related areas. You must remove the obstructions and acidosis. If you don’t, the cause
remains, as you’ve only treated the effect, which can be swelling, pain, or
other symptoms. These are nothing more than the natural defenses of the
body in response to the cause. Detoxification is the only logical answer that
will yield a lasting cure. Alkalization is the method by which detoxification
starts. Alkalization neutralizes acidosis. Detoxification not only alkalizes the
body, but also gives the body the added energy it needs to clean itself out. MENTAL AND EMOTIONAL DETOXIFICATION

True detoxification must take place from all levels within you. We have been
talking throughout this book about the power that your mind and emotions
have upon your health. If you want to be successful in attaining true health
and vitality, you must detox your thoughts, emotions
and
 your physical
body. All matter is comprised of atoms, which are the basic building blocks of
the universe. The movement of these atoms creates electromagnetic energy,
which creates magnetism. Movement creates, and is a reflection of, two
opposite poles or forces—positive and negative. Energy simply fluxes
between these two opposites. These twins are called the
yin
 (negative) and
yang
 (positive) in Chinese Medicine. These positive and negative energies,
although being of the same essence, have different effects upon you and your
body. For example, the emotional states of anger and love will affect your
thoughts and your physical body in different ways. Anger creates stress and
constricts the blood and lymphatic flow within the body. It shuts down the
liver and pancreas, affecting digestion. It overstresses the adrenal glands
causing excessive hormone and neurotransmitter release. All this causes
acidosis. Love, on the other hand, creates the opposite. It increases the blood
and lymph flow. It improves digestion and kidney elimination. And it
alkalizes your body. Anger obstructs and restricts, and love opens and
expands. You could also say that anger causes “dis-ease” and love heals. From a spiritual viewpoint each of our emotions is integral to creation,
for the whole is merely the sum of its parts. They will each have their own
lessons to teach you. You can judge whether one is good or bad for you atany particular time and respond accordingly, or you can merely observe the
flow of these emotions and their opposites, not allowing them to affect you in
any way, unless you want them to. You must decide what you want in your
life and in your body. I will let you in on a little secret. When you begin to increase the energy
of your physical body through detoxification, you will start detoxifying in
all
your bodies. Thoughts and emotions stick like glue to your cells and create
subtle obstructions that you can carry for a lifetime (some say for many
lifetimes). So, if you start crying or yelling during your detoxification
process, this is the reason. Let it all come out. Be observant of your thoughts
and feelings, and try not to hold on to anything. Let these obstructions go. In
this way, your river of energy and love can dominate inside you once again. This is truly the road to vitality and spirituality. MODULE 6.3
How Do We Get the Body to Detoxify? Ours is an alkaline species. Acid-forming foods cause inflammation and
congestion in the body, creating an anionic situation. This reaction causes
nutrients, blood cells, etc., to start sticking together, and encourages the
formation of lipids and oxalate stones of all types. Thus, nutrients become
unavailable to cells, which leads to cellular starvation. Because acidosis is inflammatory and destructive to cells, the body will
use steroids, electrolysis, water, lipids (cholesterol), and other things to fight
this. This causes dehydration both extracellularly and intracellularly. The first thing to do is to change the intake from acid-forming foods to
alkaline-forming foods. Consumption of alkaline-forming foods, which are
mainly fruits and vegetables, will begin the detoxification and rehydration
process. If you wish to speed up the cleansing process, these fruits and
vegetables must all be raw, i.e., uncooked and unprocessed. If you wish to
dig deeper into tissue and speed the process up even further, you can switch
to all raw, fresh fruits only. Fruits have the highest amounts of antioxidants
and astringent properties of all foods. Their sugars are slow burning but
powerful, and will enhance the vitality of cells faster than any other food, and
with much less digestive effort. They also have the highest electricalproperties of any food. The energies in raw fruits are so
high that they speed
up neuron transport and endocrine function.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Second, the most pertinent to diabetes, is
the production of insulin by the beta cells for glucose utilization. When the
cells in the pancreas become weak and fail to do their respective jobs, both
aspects or functions can be affected. There are several other functions of the
pancreas, which we’ll discuss later. Digestion is one of the first things we think about when we think of the
pancreas. Even though not directly related to diabetes, proper digestion is a
vital process whereby


 health and preservationof youth, but for spiritual illumination as well. Accordingly,
we see the great philosopher, Pythagoras c.560-c.480 BC,
requiring his disciples to undertake a fast of 40 days beforethey could be initiated into the mysteries of the spiritual
teachings. He claimed that only through a 40 day fast could
the minds of the disciples be sufficiently purified and
clarified to understand the profound teachings of the
beautiful m ysteries of life. As it was in the old days, fasting will not only purify
the body and help restore it to well-being, but has a
great effect on the mental and spiritual parts of man.49
You are encircled by the arms of the mystery of God. – Hildegard of Bingen
You can reverse your biological age by eliminating toxins from your life.Fasting Awakens the Mind and Soul
In my own personal life, as well as in the lives of
many of my students who have been conscientious and
persistent in their fasting program, great mental and
spiritual doors have been opened! If I read a book today,my mind retains what I read as clearly as if the book
were in front of me... that is, I have a photographic
memory. Hundreds of my students write that they, too,have developed a keen photographic mind. After a fast
of
1 to 3 days, you will notice that a dark cloud has been
lifted out of your mind. You can think more logicallyand you can come to decisions quite quickly. What was
once a great problem becomes trivial! After a fast, you
seem to fear nothing any more and things you worriedabout are solved easily by your purified mind. In my personal life, fasting helped me develop a keen
brain and extrasensory perception. I can find solutionsfor problems that once caused me hours of anxiety and
nerve-exhausting worrying. My fasting program has
created an inner peaceful tranquillity of mind. I feel moreserene and at peace with myself and the world becauseof my continued fasting program. As you purify your
body and mind, you seem to come closer to a power
higher than yourself! This inner strength and innerpower, makes you a positive-thinking, youthful person. The memory becomes sharp as a razor’s edge. You
can remember names, places and events that go backmany years. You have a better capacity for self-education. Education is not a preparation for life, but education is
life itself! To grow mentally and spiritually is the greatestgoal we humans can have on this earth. So fasting works
three ways. You purify your body physically, mentally
and spiritually and therefore enjoy super vitality andhealth. Your mind becomes  a sponge which can absorb
new facts and knowledge. Greatest of all are the inner
peacefulness and spiritual tranquillity that make lifeworth living. Through fasting you find “Peace of Mind,”
the greatest and rarest gift of life.50
Fasting is a normal part of our walk with God, as is exemplified by
the Lord Jesus. Immediately following the Lord’s Prayer, He said:Moreover when ye fast, be not of sad countenance, that thouappear not unto men to fast, but unto thy Father, which is in secretand thy Father shall reward thee openly. –
Matthew 6:16 -18
To preserve health is a moral and religious duty, for health is the basis for
all social virtues. We can no longer be as useful when not well. – Dr. Samuel Johnson,  Father of DictionariesAccuse not nature, she hath done her part;
do thou but thine. – Milton, Paradise LostThe Biblical Patriarchs Fasted
We know that in ancient times, the patriarchs of the
Bible fasted frequently. Moses, Elijah, David and others
fasted for as long as 40 days. We know that Christ fasted
40 days before he began to teach the great truths of life. We read in the Bible that Christ sent forth his disciples
after saying to them, “Heal the sick, cleanse the leper,
raise the dead, cast out devils, freely ye have received,freely give.” At the same time, Christ knew that there
were dangers awaiting those who dared to bring truth
to the people. Therefore, Christ warned his disciples withthese words, “Behold! I send you forth as sheep in the
midst of wolves: be ye therefore wise as serpents and
harmless as doves.”
(Matthew 10: 8,16)
As in the olden days, there are dispensers of gloom,
fear, and destruction when the subject of fasting is
brought up today. I have heard people discuss howunscientific fasting is and when I asked them if they
had ever fasted, they gave me a definite answer “Never”. These dispensers of gloom still cling to the old idea
that you must eat to keep up your strength, and thatwhen you stop eating, you collapse. This is far from the
truth! A little discomfort which may occur during fasting
only happens because we are creatures of habit. If weare able to handle the first
 3 days of fasting, then it
becomes easier. You lose your appetite and craving for
food. Your energy level increases and your mind getssharper and moves faster!51
Old age is not a time of life. It is a condition of the body. It is not
time that ages the body, it is abuse that does. –  Herbert SheltonFasting – The Safe, Perfect Cleanser
Of course, if you are loaded with toxic poisons, fasting
will flush these poisons out of the body and you will
feel a little uncomfortable, but these are momentary
experiences and should cause no concern. This meansonly that fasting is working for you. You know you are
fasting to purify the body of the accumulated toxic
poisons and waste. When you feel uncomfortable, youcan say to yourself, “This is only temporary. This will
pass as soon as these old toxins are flushed out of my
body.” And what miracle rewards you’ll receive for thesmall, temporary discomfort you may have experienced. Your eyes become brighter and all the natural senses
of the body seem to be sharper! After a fast, your foodtastes better – the fruits and the vegetables taste so
marvelous, because of your newly revitalized taste sense! Your body seems to be tireless and you will sleep like a
baby after a fast. There are so many rewards from a fast
that only a person who has actually fasted can truly
realize the great benefits that are achieved. Don’t be a Slave to Foods
Most humans are slaves to foods; they must have
breakfast, lunch and dinner at regular meal hours everyday, year in and year out. They eat whether they are
hungry or not, and their poor bodies are burdened by
overeating... and usually poor nutrition as well! Nowonder we have so many physical wrecks! One of the
greatest nutritional teachers in the world, Professor
Arnold Ehret, said, “Life is a tragedy of nutrition.” Howtrue is the old trite saying, “Man digs his grave with his
knife and fork!” Many people never give their stomachs
a rest. They continually stuff and work the digestive andeliminative functions with an overabundance of food. This excessive burden means that the functions of
digestion and elimination become so overworked andso exhausted that they simply collapse. The entire body
then becomes enervated! Millions suffer from fatigue.52
Many dishes, many diseases. –  Ben Franklin
If mankind profits from its mistakes, we have a glorious future ahead of us!Fasting Program Regularly Removes Toxins
After a fast, you will find you don’t need as much
food as you used to eat! The fast shrinks your stomach
and you will feel lighter, look better and have more
vitality on 2 the food you were accustomed to. I am an active man physically, yet I eat only two
light meals daily. I never snack between meals. Nibbling
and compulsory eating have been eliminated from mylife by my years of the
 24 hour weekly fast and my fasts
lasting from  7 to 10 days, 3 or 4 times a year. After the
fast, your eyes sparkle and your skin tone improves.Notice the more energy and vitality you have. Your heart
sings a lighthearted song because your body is cleaner
and healthier. It’s not burdened with fighting toxicpoisons. Your fasting program keeps lifting the toxins
from your bloodstream and vital organs regularly. Plan Your Fasting Program Today
So if you want to enjoy all these great benefits, be a
strong positive person, plan a fasting program for
yourself, and live strictly by it. Don’t tell anyone you
are going to fast, because the average person is ignorantof the facts of fasting and they are not qualified to
criticize your health program. I never discuss my fasting
with people who have no knowledge of the miracles offasting. Why should I discuss it with them? They are
still full of fears held by the average person; that if they
miss a few meals, they will starve to death. So beintelligent enough not to tell others what you are doing. You will simply get a lot of worthless advice. Many times
while I am fasting for a week I conduct large HealthCrusades and I tell no one I am on a complete fast. Your
fasting time is very personal and it belongs to you, not
to anyone else.


 we know already, which
is why it is so easy  to deceivc oneself into ali
manner oE "supernatural"  experiences and
visions. To believe in God and to  look  for the God
you believe  in is simply  to seek  c o n- firmation of
an opinion. To ask for a revelation of  God's will,
and then to "test" it by rcference to your
preconceived moral standards is to make a
mockery  of asking. You kncw the answer alrcady. Sceking for  "God" in this way is no more than
asking for the  stamp of absolute authority and
certainty on what  you believe  in any case,  for a
guarantee  that the un- known  and the future  will
be a continuation  of what  you want to rctain from
thc past -a biggcr  and better  fortress  for "l." Ein
/este  Burg.1
If we are open  only  to discoverics  which  will
ac-
cord with what we know already, we may as
well  stay shut. This  is why  the marvelous
achievcments  of
103  TIIE  WISDOM  OF INSECURITY
scicnce and 1echnology are of so little real  use to
us. It is in vain  that  we can predict  and control  the
course of evcms in chef uture, unlcss we know how
to live in the present. It is in vain that doc1ors
prolong  life if we spend Lhe cxLra  time being
anxious Lo livc  still longer. 1t is in vain that
engineers devise faster  and casier mcans of travcl
if thc new sights  that wc  scc are mercly soned and
undcrstood in tcrms of old  prejudices. lt is in vain
that we get the powcr of thc  atom if wc are just to
continue in thc rnt of blowing  peoplc  up. Tools such as these, as well as the too Is of
languagc  ami thought, are of real use to men only if
they are  awake -not lost in the dreamland of past
and future,  but in the closest touch with that point
of expericnce  where rcality can alone be
discovered: this moment. Hcre life  is alive, vibrant,
vivid, and  prcscnt,  con- taining depLl1s which we
have hardly begun to ex - plore. But to scc ami
understand it at ali, the mind  must not be dividcd
into "I" and "this experience." Thc moment must
be what it always is-ali that you  are and ali that
you know. In this house there is no  room  Cor thee
and me! 104

VI 1. T HE T R A NS FO R I AT l O 1
OF L I F E

TH E  W H I T E !\fAN  F,\N C I E S   H l!\I S E L F   AS  A  l'R A C T I C A L
person who wants to "get results." He is
impatient  with  theory,  and with  any discussion
which  < l o e s  n ot immcdiately get clown to concrete
applications. This  is why the behavior o( Western
civilization might be described,  in  general,  as "
fuch  Ado About  'oth- ing." The propcr mcaning
o( "theory" is not idle  speculation but vision,
and it was rightly said that  "whcre  there  is no
vision  the people  perish." But vision  in this sense  < l o e s  not mean  clreams
and ideals for the future. lt means understanding
of life  as it is. of what we are, and what we are
doing. With - out such  understanding  it is
simpl}'  ridiculous  to
talk of being practica! and getting rcsults. lt is
like walking busily in a fog: you just go rouncl and
round. You do not know  where  you are going. nor
what  re- sults  you  really  want. To minds that think in this way, what we
have  discussecl so far may secm  too theoretical. These ideas  are all very  wcll,  but do they  w o 1 k? Yct
I must  ask, "What do you mean by work?" The
usual "working  test"  of a philosophy  is
whether  it makes  people  THE  WISDOM  OF INSECURITY
better and happier, whether it results in peace, co-
operacion, and prosperity. Yet chis is a
meaningless  criterion without much "theorctical"
undcrstanding. What do you mean by happiness? What are ··bcucr"  pcople bettcr for? About what
will you co-operate? What  will you do with  pcacc
ancl  prosperity? The answer  to these  qucstions  depends  entirely
on
what we are and what we actUally wanc now. If,
for example, we want at the same time both peace
and isolation,  brotherhood and security  for "I,"
happi - ness and permancnce, our wants are
contradictory. Their  results,  howcver  practica! we
may  be about  getting thcm, will be funher
contradictions. le is the old story of wanting to
have your cake and eat it-to which the only
possible conclusion  is that you put it in your
stomach  and keep  it there  umil  you have  violcnt
indigcstion. 1f wc muse  be nationalists  and have  a
sovereign
state, we cannot also expcct to havc world peace. If wc want to get everyching at che lowest
possible cost,  we cannot expect to get the best
possible quality, the  balance  between  the two
being  mediocrity. If we make it an ideal  Lo be
morally superior, we cannot at the same  time avoid
self-righteousness. lf we cling  to belief in God, we
cannot likcwise have faith, since  faith  is not
clinging  but lctting  go. When we have made up our minds as to what
we do want,  thcre remain  indeed  many  practica! and technical  problems. But thcre  is no point  at
all in
106  THE  TRANSFORMATION  OF LIFE
discussing these uncil we havc made up our minds. There  is, in turn,  no possibility  of making up our
minds so long as they are splil in two, so long as "I"
am onc thing ancl "expcrience" another. lf thc mind
is the directivc force bchind aclion, che mind and its
vision of life muse be healed befare action can be
anyching  but conflict. Something must therefore be said about the healed
vision of life which comes with foil awareness, for it
involvcs a decp Lransformation of our view of the
world. As well as words can describe it, this trans -
formation consists in knowing and fceling that the
world  is an organic  unity. In the ordinary way, we "know" this as a matter of
information but do not feel it to be true. Certainly
most pcople fccl separare from everything that sur -
rounds them. On the onc hancl therc  is mysclf, and
on che othcr the rest of thc univcrse. I am not rooted
in the earth  like a tree. I raule around  indepencl -
ently. I seem to be thc centcr of everything, and yet
cut off and alone. I can feel what is going on inside
my own body, but I can only guess what is going on
in othcrs. My conscious rnind  rnust have  its roots
and origins in the most unfathomable depths of be-
ing, yet it fecls as if it lived ali by itsclf in this cight
little  skull. Nevertheless, the physical reality is that my body
exists only in relation to chis universe, and in fact I
amas  attached  to it and dependent  on itas a leaf on  a
107   Tl-!E WISDOM  OF INSECURITY
trce. I fcel cut off only because I am spliL wilhin
my- self, becausc I try Lo be divided from my own
feel- ings and sensations.,,vhat I feel and scnse
thcrefore  seems  forcign  Lo me. And on being aware
of Lhc un - rcality of this division, thc univcrse <loes
not sccm  foreign  any more. For I am what I know; what I


 In the case of spinach or rhubarb, cooking shows how
dangerous foods can be made so pa latable as to be eaten to excess. Man is not ideally adapted to most  mature green leaves, but rather
to tender shoots, and in moderation, for shoots are not over-abundant in nature. Some shoots, ho wever, and many mature leaves,
have large amounts of oxalic acid, which the liver cannot efficiently
metabolise. When eaten, the aci d base balance of the body is
threatened, calcium mobilized and wasted. In the raw state, such
foods are unpleasantly acid, and no mo re than a bite would be taken. Cooked, dressed with butter and bechamel, spinach becomes delectable and rhubarb delicious, good examples of the dangers of
gastronomy. Children, however, are often wiser, for in spite of such
subterfuge, they appear to have an innate aversion to such foods. Many people would be prepared to defend the art of cooking
for the pleasure that it brings to  a usually boring and frustrated
existence. Unfortunately, these pl easures are transitory. After many
a good meal, the bodily disquiet is all too apparent, in the flushed
face and the beating heart. Only a few lucky people get away with it
for any time. Usually, the price is paid depressingly early, when one should still be in the prime of life, at fifty, sixty, young still for a creature evidently designed for a very long existence. The trouble is that most people cannot conceive that simple, natural foods can afford pleasure. Only an overall reform of life attitudes, a revival of
the meaning of purity, of beauty, can enable the sensing of the
arcadean joys to be had in natural eating. Natural eating does not mean crude, unattractive, unimaginative
eating. On the contrary, the natural appeals of natural food can be enormously extended, if not by cooking, by presentation and
preparation. The raw components need not be limited and dull, and
with a minimum amount of cooking, a thoroughly satisfactory and humanly enhancing diet presents itself. The art of it remains, and has the beauty and purity which all art should bestow upon the
human. By comparison, the art devices of gastronomy are no different from the false beauty of lipstick and pancake makeup. 13. The Costs of Confusion

Living in an age when the human being is looked upon as an
accidental production of a Universe without meaning, subject to a
nature prone to catastrophe, man is  seen as no more than a cunning,
randy naked ape. It would seem re asonable that people should grab
for the immediate pleasures and sa tisfactions that existence can
provide, without asking too many questions, particularly those
involving right or wrong, good or bad. Philosophers themselves,
who in the past have preoccupied themselves with the ideal, have
come to the conclusion that only existence counts, that ideals are
one more manifestation of illusion. For those who believe that ma n is naturally an idealizing
creature, however opportunistic and existentialistic he may appear,
the modern situation can only be interpreted as the crisis of blindness and atrophy brought about by long ages of confusion, originally initiated by nature's own hostilities in the trials of the Ice
Ages, but perpetuated ever since by an inability to feel and think
clearly again. After many thousands of years of endeavouring to find the lost wisdom of which every one feels his due, the modern age has come to accept the impossib ility of wisdom. It is a tragic
situation, all the more tragic in that science has come to confirm the
apparent futility of man. Although most people do not like the effort involved in feeling
and thinking deeply about such problems, and prefer to take life as it comes, clearly the way out of the present confusions, with their
roots in the most distant past, can only be found by some very deep and passionate thinking indeed. In facing the problem examined in
this book—the question of right eating—a practical resolution it not
enough. To have any effect, it must be backed by belief that man has meaning, that essence is what primarily matters, for existence
can only have meaning when it complies with essence, with the rules set by nature for human existence, the opposite of the usual
opportunism. The problem is a circuitous one; living existentially, one comes
to believe that only existence matters. In the case of food and feeding, it is simply not felt po ssible that there can be any ideal
pattern; like all things, food is an occasion for the natural
opportunist scramble. It is generally believed that the gory,
gluttonous, promiscuous Primal Horde is only held down by social
censure, by the primitive law of an eye for an eye, and today, law and censure in themselves are being dismantled in a rising, officially backed opportunism. We have all become petty criminals,
and no longer much troubled by the fact. This turn of events is not only disastrous in its inhuman
consequences, but is irrational, for the most elementary lesson that biology should have to teach is th at nature not only favours the fit
and eliminates the unfit, but rewards only the fit, mercilessly punishing the unfit. This does not depend on any ulterior meaning or morality in the working of nature. It is a purely practical,
indispensable provision in the functioning of things. If reward and punishment are not a built-in provision, as fundamental as the
particular ways in which atoms combine with one another to form
the myriad substances of nature and of living things, the whirling
clouds of hydrogen gas, which appeared at the beginning of the universe some fifteen billion years ago, would still be whirling around, having accomplished nothing. Modern existentialism has been the work of thinkers with no
scientific training. Scientists, biol ogists in particular, could easily
dismantle their systems; their guilt should be that so few of them have had the courage to speak out against the falsities of so many of the widely advertised and accepted conclusions of the age. Accepting that nature works on the principles of rewards and
punishments, it should be evident that the modern opportunist,
existentialistic attitudes cannot possi bly bring genuine gratification. If there are apparent pleasures in the purely random ways in which people live, then they can but amount to illusions, certain to carry a backwash of retribution. The impartial examination of any aspect of
modern living shows this to be true, whether it be politics or sex,
medicine or feeding. The apparent rewards of power invariably bring with them the attendants of insensitivity, and the joys of so
called freedom in sex disappointments and painfulness. The trouble is that so hollow has life become, that people will not face the emptiness of the only rewards to livi ng which they believe exist, the
pleasures of the palate, of the bed, of money, of material gadgetry
and power, of the bogus communalism of urban living, of the mechanically expressed restlessness of the disturbed modern soul. So it is that most people would probably contend that the
satisfactions of the ordinary life, admitting that they involve many
departures from normality, are worth the while, the price worth
paying, if indeed there is a price at all. Almost everyone believes that it is not all that important what one eats, as long as one has variety and amount enough. There has to be something very wrong with a meal for one to be punished with a stomach ache. Uncomplainingly, the body accepts the legions of daily
transgressions of a lesser kind without protest. When catastrophe
eventually occurs—and many a ppear to escape altogether—in a
burst blood vessel, in a seizing arthritic joint, the long abuse of natural law seems quite inappare nt. Bad luck, accident, nature's
inherent imperfections seem the more likely causes. But if the majority are the victims of such confusion, it seems
hardly believable that science, and medicine in particular, do not more frequently protest against the common waywardness. Over the past two or three decades, the ev idence has been mounting, enough
to leave no doubt that man's misfortunes are largely self-inflicted, by carelessness, by greed, by stupidity, and that the price paid in
suffering is astronomical. Science clearly serves the particular
culture in which it exists; it is no independent impartial overseer. The common assumption that disease is 'natural' and naturally
inevitable, the consequences of a wayward and imperfect nature, to
be remedied only by human interference, is at the heart of much of
the confusion. One must admit that nature is not perfect, but nature
does quite often achieve perfection, even if to appreciate the refinements of this perfection, one has to go beyond the realm of appearances, as science has discovered. As insisted upon in the
course of this book, humanization must have occurred initially under ideal conditions, even if things went wrong subsequently. Health and happiness should therefore be natural possibilities,
provided the original humanizing conditions can be restored. For transgressions which have recurrently occurred in the
history of life, the cataclysms of climate and food change, of earth movements, of floodings and dessi cations, living things have an
inexhaustible reservoir of experience to call upon. Given time,
readaptation to change follows, a nd the animal survives. But if the
transgression is unnatural, as in the case of laboratory or industrial products, there is not


¼ cup of flax oil each and eve ry day … that’s 480 calories of pure fat right
there! I often ate a second avocado at dinner, the two of them probably totaling  about 450 fat calories. The nut/seed concoctions I
made for dinner (mock tuna, salmon nori, etc. ), contributed another 400 calories  of fat. That’s 1,580 calories of overt fat in my day. My total calories probably ran about 2,000 per day—which meant that I  was eating about 79% fat! WOW!! My “healthy” eating was somewhat legendary within my own little  world. Goodness! The salads I would concoct in the
lunchroom at my Silicon V alley offices … It was the company joke. On the  way out to local restaurants for lunch each day, the
analysts I worked with would take a field trip past the lunchroom to see w hat “shrubbery” Laurie was eating today! They called my
salad bowl “the trough.” At 88 pounds and five feet tall (I’ve been t hat size since I was 14; it has nothing to do with raw food), I
could pound down a lot of salad. Or at least it looked that way to mainstream eater s.
I spent an ungodly amount of time in the kitchen each day, even buying a se cond food processor, blender, and juicer to keep
in my office so that I could now also whip up mock tuna and other such concocti ons for lunch if I wanted … which did nothing for
my caloronutrient ratio, let me tell you! I enjoyed my food (who wouldn’t, with all that fat and salt), and I enjoyed the a ttention I received (“Where is a tiny person
like you putting all that FOOD!?”). But I had one problem: my longs tanding fatigue and lifelong recurring bronchial infections we re
NOT getting any better than they were when I ate cooked food. It was maddeni ng! As a child, I recall having a cold at least once every two months. Without  fail, I’d get swollen glands a day or two before the
full-on bronchial affront would begin. Next, I’d get a croupy cough, a  sore throat, and sometimes earaches. I’d always hope that the
cold would stay in my head this time, but darned if it didn’t “go down to my lung s” every single time. These “colds” never lasted less
than 8 or 10 days. I lived on antibiotics. Mom would have us stop them early when our sympt oms went away, so we could “save” some
antibiotics. That way, we would have some on hand and wouldn’t have to wait f or a doctor’s appointment the next time. At the
slightest indication of swollen glands, I’d pop the pills … “to nip it  in the bud,” you know? W e were smart consumers! It’s a wonder I got through school at all. I was often absent a full week of s chool in a month. I’d do my schoolwork from
home, my bedroom desk stocked with antibiotics, throat lozenges, vitamin C, and ex pectorant cough syrup. I spent a good portion
of each winter “under the vaporizer,” as we called it. The bedroom wall s and windows would be wet with condensation from the
mentholated vaporizer steam mom used to try to keep me breathing. Somehow, though, I managed never to manifest a diagnosable disease … main ly just those incessant chest colds. They
continued unabated through my young adult life. Chronically underslept  and overstressed, I worked ridiculously long hours at my
college studies and at my jobs, living on adrenaline and working right  through my ongoing illnesses. I’d come to work with no voice. I’d take work home and work from bed. I’m quite sure I exhausted my body to a devas tating degree. By 1990, newly married and still working crazy hours as operations manager a t a small electronics company, I was diagnosed
with Epstein-Barre virus. Regularly sick, and dragging myself to wor k each day, I continued the downward spiral of ignoring my
body and pushing through the colds, flus, episodes of strep throat and bronchitis, a nd occasional cases of pneumonia. I remember nearly falling asleep on the road driving home from work just about eve ry day that summer. Sometimes I’d pull over and nap for
awhile, but mostly I’d talk or sing or scream out loud, slap my own face, and blast the music while I drove, trying to push my
exhausted body another 20 minutes until I could get home. In the eighties I worked for a wealthy stockbroker who took us on incentive bonus  trips to places like New Orleans, where
we would eat at five-star restaurants night after night. I learn ed to love rich, gourmet foods and ate more than my share of prime rib
and creamy risotto. After nine years of working for this broker and her hus band, I could no longer afford my own taste in food. Always interested in what I believed to be health and nutrition, howeve r, I tended more toward grilled vegetables and fish,
rarely if ever eating fast food. I pored over magazines for “healthy”  recipes. At home I would broil oil-coated vegetables and pour
them over corkscrew pasta topped with pine nuts and herbs, sure that I was ea ting a supremely healthful meal. Then at age 34 (1997), I learned about raw foods from Pam Masters, a light-fille d soul who taught hundreds of people in the
San Francisco Bay Area to eat raw food and heal their bodies as she had done h erself. Pam shared with us dozens of hand-written
recipes that she had learned to make at Hippocrates Health Institut e years before. W ow! This rich, salty, fatty “health food” was
right up my alley! I loved  what I was learning, and my taste buds loved it even more. Yet it never added up: I ate all this healthy food but still had endless sev ere head colds. Instead of getting better, it seemed as
if my colds were coming more frequently and were increasingly more vi rulent. They never lasted less than three weeks, usually
dragging on a month or more at a time. I would lose my voice completely, every t ime. I would cough violently. I would still work
right through it all. In the late 1990s, it seemed I spent more of the year wi th a cold than I spent feeling good. Finally one day in total desperation, I phoned Doug Graham in Florida. I still  have the audiotape of that phone conversation. W e were friends by then, so he knew of my history of chest colds … but I had n ever asked him for help, so he hadn’t laid it on the
line to me. Now I was asking, and I was in tears. First, he asked me to list for h im what I ate on an average day. He listened
patiently, then he told me what he tells nearly every raw fooders who c onsults with him: “Laurie, you’re eating way too much fat and
not nearly  enough fruit.”
Never having had a weight problem, I had no concept of how many calorie s or how much fat was in the foods I ate. I didn’t
believe that my diet could be as full of fat as he claimed, but I started inv estigating. Over the past half-dozen years, I have delved
deeply into caloronutrient calculations, verifying for myself the t remendous amounts of fat that raw fooders are eating. I learned that
nuts and seeds average about 75% fat. (Who was the rocket scientist who told u s these were protein  foods?) This kind of
information gave me motivation to make some serious changes! Now, I have learned to eat pretty darned close to an 80/10/10  diet (cooked and raw, not the rave version). A lot of people
fall over when they hear the quantity of fruit I eat each day. Togethe r with my partner, Tim Trader, I buy bananas by the case—we
go through about 250 a week. W e frequent farmer’s markets, and our kitchen coun ter is a beautiful cornucopia of dozens and
dozens of colorful fresh fruits at all times. I start every day with a 12- banana smoothie to which I add about a pound of one or two
other types of fruit: pears, strawberries, mangos, stone fruits … wh atever catches my eye. (Y es, all that plus a couple cups of
distilled water does  fit into one Vita-Mix container; it makes nearly three quarts.) Or I ’ll eat a banana/celery smoothie, sometimes
adding parsley or kale or cilantro or other greens to it. Most days I continue e ating fruit in the afternoon (grapes, mangos,
watermelon, nectarines, etc.) and then eat a salad for dinner, usually  with cooked vegetables as well. I am working on incorporating
more whole foods and fewer smoothies … but for now this is what works for me. My fat consumption has dwindled dramatically. These days when I eat at h ome, I eat about 2 avocados a week and virtually
no nuts or seeds, except some ground flax on my salads. I am just not attracte d to heavy foods anymore. My salad dressing is often
a Mexican salsa, or sometimes


 ca n be likened to an infinite and a ll-powerful
electromagnetic field. Each thing has its place within that field, similar to
an i ron filing; w here you are in the field depends upon you r “char ge,”which is based on the decisions  that you have made. As you s ay, “W ell, I
for give that person,” you move  up higher in the field. If you say, “I am
going to get eve n with that bad person,” you move down in th e field. It is
clear that one cannot blame anything on God or anyone. Context:  The total field of observation predicated by a point of view. Context include s any significant facts that qualify the meaning of a
statement or event. Data is me aningless unless its context is defined. T o
“take ou t of context” is to distort the significance of a statemen t by failing
to identify contributory accessory conditions that would qualify the
inference of meaning. (This is a common trial strategy whereby an attorney
tries to distort a witness’ s te stimony by suppressing the inclusion of
qualifying statements that would alter the implications of the testimony,
demanding that the witness answer only yes or no.)<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The “inner
child” w e hear so much about is actually not inner at all; it is actually quite
“outer. ”
As peop le grow up, they take on various identifications and c opy what
they con ceive of as adult behaviors and styles; however, it is n ot the adultwho is doing th is but the child. Therefore, what we see in daily life are
people a cting ou t the programs and scenarios that they identif y with as a
child. The young child, as well as most animals, already exhibits curiosity,
self-pity, jealou sy, envy, competitiveness, temper tantrums, emotional
outbursts, resen tments, hatreds, rivalries, competition, willf ulness, and
petulance. See king the limelight and admiration, blaming others,
disclaiming responsibility, making others wrong, looking for favor,
collecting “things,” showing of f, and more are all attributes of the child. As we watch the daily activities of most adults, we realize that nothing
has really changed. This realization is helpful for compassionate
understanding r ather than condemnation. Stubbornness and opposition,
which are characteristic of the two-year -old, continue to dominate
personalities well into old age. Occasionally, people also manage to go from
childhood to adolescence in th eir personality and become endless thrill
seekers and challengers of fa te; they are preoccupied with the body,
muscles, flirtatio n, popularity, and romantic and sexual conquests. There is
a te ndency to become cute, coy, seductive, glamorous, heroic, tragic,
theatrical, dramatic, and histrion ic. Again, this is the child’ s impression of
adolescence being acted out. The inner child is naïve and impressionable,
easily programmed, and easily seduced and manipulated. 5. Cultivate curiosity about and familiarity with the natur e of
consciousness. Doing so makes it easier to stop reacting to people internally
as well as externally. Human life is very dif ficult, even in the best of
circumstances. Frustrations, delays, lapses of memory, im pulses, and
stresses of all shapes and forms beset any individual. Demands often exceed
capabilities, and life is pressured by time requirements. Y ou wil l notice that
everyone’ s ego is about the same as that of everyone else. The mind is inh erited and has a brain run by genes and a genetically
determined personality “set. ” Research shows that many of the personality’ s
major ch aracteristics are already  present at birth. Few people can actually
be dif ferent from what they ar e. It is only the minority who seek self-
improvement or  spiritual growth. This is because whatever their self-
criticisms, most people secretly  really believe that their way of being is
probably the only correct one. T hey believe they are fine as they are, and all
problems are caused by other  people’ s selfishness, unfairness, and the
external world. 6. Seek to give love rather than to r eceive it. Most humans believe that
love is something that you ge t, that it is an emotion, that i t has to be
deserved, and that the more the y give away, the less they will have. The
opposite is the truth. Lovingness is an attitude that transforms our
experience of the world. W e become grateful for what we have instead of
prideful. W e express our lovingness when we acknowledge others and their
contributions to life and to our convenience. Love is not an em otion but a
way of being and relating to the world. 7. A void cr eating “enemies. ”  Peo ple fall into the trap of gett ing even or
making constant remarks “pushing buttons. ” They create enemies and
animosities. These preclude a peaceful life. Nobody needs enemies. They
can retaliate in ways unseen and so bring on unfortunate consequences. There is  no such thing as winning a conflict; it only results in hatred by the
loser. It serves s piritual progress to always accept responsibility  for all that
befalls y ou and avoid the trap o f being a victim. From a higher view, there
are no victims. Nothing in the world of appearances has the pow er to cause
anything. 8. Choose a benign r ole and view of life. Harsh viewpoints are not
conducive to spiritual growth. Even if they are “right” or “justified,” a
spiritual seeker cannot af ford them. One has to give up th e luxury of
revenge or enjoying that “justice  has been done” when a supposed murderer
is executed. One cannot violate basic spiritual principles without paying a
price. The spiritual seeker sees through the illusion and therefo re gives up
the role of judge  and jury. Nob ody goes “scot-free,” as people indignantly
protest. W ith kinesiology, we ca n quickly af firm that not one iota is missed
by the universe; literally, every hair is counted, every fallen sparrow noted. No kind word goes unnoticed. All is recorded forever in the field of
consciousness. 9. Give up guilt. G uilt is an atte mpt to buy salv ation, manipulate God,
and purchase for giveness by suf fering. These attitudes stem from the
misinterpretation of God as a great punisher. W e think we will assuage
God’ s ri ghteous wrath by our pa in and penance. There is actua lly only one
appropriate “penance” for wro ngdoing, and that is change. Instead of
condemning the negative, choose the positive. T o m ake progress and to chang e oneself takes more ef fort tha n feeling
guilty, but it is a more appropriate response. W e note from the Map of
Consciousness t hat Guilt is way  down at the bottom, whereas God is way
up at the top. Consequently, wallowing around in guilt at the bottom of the
field of consciousness does not get anyone to the top. Humility means that we see our own lives as the evolution of spiritual
consciousness. W e learn from m istakes. “It seemed like a good  idea at the
time” is  maybe the most usefu l of all quotes to revise whatever the past
behavior is. Later, of course, in retrospect, it becomes recontextualized, and
if w e see the error, then wisdom can follow. W e are all intrinsically
innocent, because that is the nature of consciousness. Along with giving up guilt, it is also very helpful to give up “sin” as a
reality. Error is correctable; si n (that is, ignorance) is a mistake and is
for givable. Mos t of what people  call sin  is an attachment, an emotionality
stemming from the child within. It is actually the child who lies, steals,
cheats, calls other people name s, and hits other people; therefore, sin is
really im maturity and ignorance  of the true nature of Reality an d the nature
of consciousness. As spiritual values replace worldly ones, temptation
diminishes and error is less likely to occur. 10. Let go of r esistance  and find the joy of giving 101 percent. W illingness is the keystone to all spiritual progress as well as su ccess in the
world. Unpleasantness is due to resistance, and when resistance is let go, it
is replaced by feelings of strength, confidence, and joy. In a ny endeavor, there is a po int of resistance that becomes a block. When th is is overcome, the endeavor becomes ef fortless. Athletes often go
through this discovery, as do physical laborers. There is suddenly the
release o f enormous ener gy, an emer gence into an almost enlightened state
in which all is happening of its own. There is a peace, a serenity, and a
stillness. The exhausted ballerina or laborer is closer to the d iscovery of
God


? Let's disease
called a special temporary state of the organism, during which
organism from a stable state (health) functioning
transferred to another (painful), not peculiar to him. Bred
disease of the body's balance of effort (and hence
life force energy) to return to the home (healthy)
state. Acute illness is the point in time
when using the activation of vitality, energy losses
the body tries to regain its former (healthy) state. Signs of acute illness (such as temperature rise,
lack of appetite, general weakness) indicate:
- The temperature rise - the life force is activated and
work on exclusion of causative organism from the beginning as
Diaphoresis;
- Lack of appetite - indicates that the economy is vital
power by eliminating waste energy on digestion;
- Weakness - indicates that the economy is vital
power by eliminating waste energy on the physical
and secondary functional activity of the organism. People recover fully in acute condition in
if it has an adequate supply of life force,
when he saves her refusal to accept food and keeps quiet. Medication, antipyretic drugs, etc. This natural process has no place. They, on the contrary, tear it,
suppress and harm. The true doctors of antiquity and modernity did
All to help facilitate this natural process. 168
168Do not think that fasting should only be used under severe
disease that can continue to eat as long as it remains still
ability to digest food. Conversely, to skip a few
meals at the beginning of the disease is often enough
to prevent serious illness. If the functional
violations still weak, as indicated by the coated tongue,
headache, malaise, and others like them are not important
symptoms, short of starvation is sufficient to
that the organism eliminated intoxication before the develop
serious illness. If the person at the first signs of disease
take a famine in a calm atmosphere, in most cases
acute illness has been mild and non-lasting. State of discomfort for a person less pain less
temperature does not rise high, the complications of the disease
rare, weight loss is less, duration of illness
significantly reduced than that of the same person who continues
there is a diseased state. Only one conclusion - as soon as you have symptoms of acute
disease: lack of appetite and fever - once
begin to starve, and you will quickly and without complications recover. Fasting in acute infections (ARI, influenza)
Fasting during viral infection - it is the most usual
and naturally. In fact, acute infection, which manifests itself
inflammatory changes of the upper respiratory tract,
runny nose, cough, sore throat and fever,
a cathartic crises. with his help the body tries to
free from excessive power to save overload
stress and other negative factors. The effectiveness of dry
fasting is extremely high. Any inflammatory disease
is 2-3 times faster than conventional, water fasting. All
The fact that inflammation can exist without water. Any
sore place swells (swells with water). Just enough
aquatic environment can breed microorganisms: bacteria
and viruses. Water scarcity is extremely damaging to the inflammation. Organism
person is able to withstand the 10 - day of water deprivation (low
locomotor activity and high temperature). Microbes
without water are killed instantly. Oddly enough, the body itself
able to synthesize water. Oxygen, it takes from the air and hydrogen
from adipose tissue. Therefore, during dry fasting weight loss
can reach 3 kg per day, but only at the expense of water. I must say that the body has also identified water
stocks. in only one skin is deposited up to 2 liters of water. There are deposits
water in some of the cavities of the body (serous cavities), some
internal organs. Somehow, but even with the active motor
mode, the body is always last for 5 days. As I have said,
effectiveness of treatment using dry fasting is 2-3 times
169
169higher than that of water. OCR can be cured in one day. Influenza in
2-3 days. Pneumonia within 4-5 days. Of course, subjective dry starvation
tolerated rather difficult and is accompanied by weakness. However,
I have met people who have it during the
dry fasting weakness was completely absent, and even appeared
mild euphoria. Sometimes we are placed in conditions where
time for conventional treatments, and even normal fasting almost
left. During flights or journeys with changes in complicated
conditions where there is no opportunity even to clean the intestines, can be
attempt to dry starvation without bowel cleansing. Subjectively, a starvation diet will be transported much worse, but
anti-inflammatory result will be exactly the same, and since
self-treatment because of the high efficiency takes very little
time, and the recovery period will also be small. Short-term therapeutic fasting, as wet and dry
can be successfully used not only in the treatment of colds
diseases but also in all those cases where there is inflammation
any internal organ (and outside too). Starvation with the same
successfully treats boils on the skin and liver inflammation (hepatitis)
inflammation of the inner ear and periostitis. Regardless
the location of the inflammatory effect is always very good. And how to cure ARI in the shortest time? I really do not know
more effective than short-term fasting. Sometimes, people started fasting, stepping on the plane, being
a cold, and descending the ladder is fully healthy. all
due to short-term starvation. Malfunction - is by and large not the most
head injury, which brings us cold. on average 25 years of life rob us of nothing but cold. Most
frequent complication of influenza is pneumonia, and, as
Typically, a secondary bacterial infection. More rarely
meets the combined infection (viral and bacterial
pneumonia). Primary viral pneumonia - a rare complication
characterized by high mortality. It arises in the case
if the flu is caused by a virus the highest virulence. At the same time
develop fulminant fatal hemorrhagic pneumonia
last no longer than 3-4 days. True primary influenza
Pneumonia may occur particularly in patients with
chronic heart or lung disease, accompanied by
stagnant in the lungs. Other secondary bacterial infections that often occur
after influenza - rhinitis, sinusitis, bronchitis, otitis media. Flu and SARS
ranks first in frequency and number of cases in the world,
and accounts for 95% of all infectious diseases. Annually in the world
ill up to 500 million, 2 million of whom die. registered annually in Russia from 27.3 to 41.2 million cases
influenza and other acute respiratory viral infections. 170
170So, you have not had a cold time. Let's be realistic
and immediately try to determine their capabilities, as it is in no small
depends on the shape of a cold. If this is a simple OCR, then you
to cure enough for 1-2 days. If the flu, then the case is serious,
less than a 3 - day you do not get off. If, God forbid, inflammation
light, I saw only one man who managed
with such disease in only 4 days of fasting. There is more than 140
ARI pathogens and only a few viruses (although
different strains). How to distinguish acute respiratory flu? ARI usually occurs
with a temperature of less than 38 °. This is usually the temperature of the order of 37,5 ° -
37,8. ° C, not more. and lasts for a disease without treatment is not more
2 - weeks. Influenza - something more serious. Influenza is difficult
infectious disease. It occurs at temperatures above
38 ° C and lasts much longer than 3 - weeks. The diagnosis of pneumonia
you can put a doctor. Already a specific pattern
respiratory sounds and murmurs on auscultation (listening to)
thorax. If you suddenly feel unwell, sore throat
and nose, then fasting should begin immediately, without delay
even for an hour. Viruses - a very tricky matter. Once they had
cellular structure, but then during the evolution of acquired
structure is simpler than a cell. Virus - it's just a chain of
DNA (there are also RNA-containing viruses), surrounded by a shell. So it is much easier to live. The virus allocates special
enzymes that dissolve the nasal mucosa, and enters
into the mucosa. Penetrated into the mucosa, the virus integrates its
DNA into the DNA of the mucous obolochkoi. as a result of the previously normal
cell instead of its own DNA begins to synthesize DNA
virus (no more, no less!) and as a result dies, and viruses
a huge amount of ejected out and invade other
cells. Avalanche-like reaction develops very quickly. Therefore,
to start treatment should not hesitate even for an hour, rather than something that
day. Dead cells secrete biologically active substances
or abbreviated as BAS. Together with viral toxins cause BAS
inflammation, which loosens the cell membrane and promotes
Further more rapid spread of viruses. Following
lesion of the nasal cavity, the development of such unpleasant phenomena
as a runny nose and sneezing, affected the trachea and bronchi with the development of
symptoms such as cough, chest pain, etc. Initially, inflammation
is viral in nature, but then in the inflamed tissue begin
breed bacteria, which


 For the wind disorder it is very
clear, like mountain spring water. 61 If the urine is red, it indicates a blood disorder. If the urine is rust color, this indicates a lymph disorder. If the urine is brownish, it indicates a complex disorder of all
three humors- wind, bile and phlegm. If the color is a mixture of red and yellow, it is a disorder of
blood and bile. If it is a mixture of white and yellow, this
indicates a disorder of both phlegm and bile. If the urine is yellow, like mustard oil, and oily, it indicates
both a bile disorder and contagious disease. If it is orange, thick, and has a foul color,
this indicates a type of disorder that spreads from organ to organ or
a general disturbance of the body, such as with a heat ailment. If the color of the urine is generally dark but has a spectrum of color,
like a rainbow, this indicates poisoning; it could be of any variety of
poisoning- mineral, meat, and so on. The second of the nine types of diagnosis is vapor,
which is investigated while the urine is very hot. If the urine
has a large vapor, this indicates a developed heat ailment. If there is little vapor but it lasts a long time, this indicates
either a hidden heat ailment or an old, chronic heat ailment. If there is little vapor that lasts a short time, it is a cold ailment,
involving phlegm and wind-an excess of cold in the body. If there is an alternation in the amount of vapor, then in that
case there exists a combination of heat and cold disorders in
the body. The vapor is seen just as, for example,
you see steam rise from a cup of hot tea. Bubbles, color, and vapor are visual. The odor of the urine is, of course, to be smelled. If the urine has a foul odor and there is albumin in the urine,
this indicates a strong heat disorder. If there is either no odor
or a very slight odor, this indicates a cold disorder. If the urine smells of different foods such as cabbage, meat,
and so forth, this indicates that the digestion is not working
properly; the digestive heat is not up to par. 62 If the froth or bubbles on the urine have a bluish tint and are large,
this indicates a wind disorder. If the bubbles are small and many
and, when stirred, pop quickly, it indicates a bile disorder. If the bubbles remain static on the surface of the urine like the
bubbles of saliva, as if you spit into water, this indicates a phlegm
disorder. If the bubbles have a reddish tint, this indicates a blood
disorder. If they are varicolored like a rainbow, this indicates
poisoning. If they form in the cup and then very quickly disband like
a flock of pigeons or doves who are dive-bombed by a hawk and go
off in all directions, this indicates an old disorder which now
pervades the body; it has become serious. Four points have been described for urinalysis while the urine is still
hot: color, vapor, smell and froth. When the urine has become lukewarm, one analyzes the a1bumin
and the oily chyle. The albumin or cloud-like substance in the urine
appears, for the most part, only in cases of heat disorder- illnesses
of blood and bile. If, when the albumin forms in lukewarm urine,
it is very subtle, like a hair on the arm, this indicates a disorder of the
wind. If the albumin forms on the surface like the wool-like film on
the edge of a stream, this indicates a disorder of blood and bile. If the albumin forms subtly on the surface of the urine,
like the white tips of the hairs of a rabbit, and you almost have to
squint to see it this indicates a phlegm and cold disorder. If the albumin forms like a cloud bank pervading the urine, this
indicates a lung disorder such as tuberculosis. If the albumin is like
pus in the body, possibly in the stomach or kidneys. If the albumin congeals on the surface in little grains like sand, this
indicates a disorder of the kidneys. Remember that when albumin appears in the urine, it usually
indicates a heat disorder, as it basically arises from bile and heat. If the albumin appears on the surface, this indicates a heat disorder
of an organ in the upper part of the body, specifically the heart or
lungs. If the albumin appears in the bottom of the urine, it indicates a
disorder of the kidneys. If it is in the middle, it indicates a disorder of
either the spleen or the liver. If the albumin pervades the urine, this
indicates that the physical constituents as well as the heat/cold
factors of the body have been disturbed, agitated by the winds. 63 Concerning the thickness of the albumin, if it is quite thick,
this indicates a heat disorder. If it is very thin, this indicates a
cold disorder, though, as mentioned above, the presence of
albumin generally indicates a heat disorder. The color of the albumin will be that of the urine of the
particular person at that time. For example, a bile disorder will
make the albumin orange. Or, for example, if the urine itself
were like rainbow color from poisoning, the albumin would
likewise be of different colors. If the chyle-which, being an oily substance, always comes to
the surface of the urine-is thin, this indicates a cold disorder. If it is quite thick, it indicates a heat disorder. Sometimes the oily chyle is quite thick, becoming noticeable
when the urine sites for fifteen or twenty four hours, gradually
congealing at the surface, like butter on Tibetan tea. If it is quite substantial, the doctor can delicately take it off the
surface of the urine with a thin instrument. Then he puts a few
drops of it on a hot red coal, and if its smell is like that of
barley or other grains when heated, this indicates that there is
a disorder that will cease by itself and thus does not need to
be treated. If the oily chyle forms on the surface in crisscrossing bands,
this indicates a tumorous growth, not necessarily cancerous. This phenomena occurs for all types of tumors. Subsequent analysis will reveal what type of growth it is. There are also times when a spirit or malignant being,
a non-human being, can be recognized from this oily
substance when it forms certain patterns or shapes on the
surface of the urine. This is just mentioned in passing, to be
discussed in detail later on. This completes the second major section,
the diagnosis to be done while the urine is lukewarm. 64 TESTIMONIES OF PATIENTS CURED WITH
UROTERAPIA TESTIMONY
Persm-tal experirnce~
My name is Sonia Rodriguez,
I lived worried about the physical and emotional well being of human kind all this
time and I have looked for a solution to their health problems. I have always been in the health services. I lived mortified seeing my Brothers desperate having examinations with many
doctors and still they remained ill. I am 25 years working in the pharmacology
Chemistry laboratory of clinical analyses, and I never found the answer to true
health. Then I had to live in my own experience with different diseases in my body
and look for the cure. I looked in all medicines. Allopathic, natural allopathic, homeopathic and without finding health. When I was tired to look for health in medicine in the world of "scientific Men"
I took refuge in God. There it was. I found the true healing,
Not only health but also integral healths with complete peace and harmony. Man may have thousands or millions of dollars in his banking account
and may be able to travel everywhere to seek health but he will not find it. To aU countries he will look for health and he will not find it
because health is free and comes from God given means. It is a gift and a blessing. When I took refuge in God, I found the most beautiful answers. God is a Perfect God and made the world, air, water, nature, and Man perfect. God as a Perfect Father did not forget disease. He knew that his children of this world would die, be damaged, or ill with cancer,
AIDS, and many a multitude of other diseases. He did not forget us and gave us our own medicine, in fact our own pharmacy. If you take refuge in God, you are going to find the solution to all and each one of
his problems as mental, physical and spiritual. God lives in each one on us and is an inner friend who is always ready to help. Alone you must give him the key and deposit all your confidence with him and
wait patiently for the answer. In him you will find the help that you never had imagined. You will feel within you, a great divine blessing in where you go
to obtain wisdom and understanding. You will have ears to hear and eyes to see. As Jesus said,
" a man blind does not see more than one who does not want to learn,
and the one that does not know is like that who does not see ". 65 Mlf T estimDHlf*
As a result of a supernatural fact in the year of 19941 found that when ingesting
my own