 you  tonight  as never  before,  feel the Reality
of Your  Freedom;  the Power  of your  Presence  surging  in
and thru  you,  while  I am talking  to you ? Try  to feel  that
Flood  of Light,  flow  in, thru,  and  around  your  body;  and
into your  world,  just like  water  pouring  thru  your  body.
It is so very  wonderful,  once  you  can  begin  to feel  the
Tangibility  of Those  Great  Currents;  because  as you  be-
*34 DISCOURSE  VIII  135
come  accustomed  to It, you  can feel  It flow  thru  your  body;
just as though  water  were  running  over  your  body;  or
something  running  thru  the flesh  of your  body.  The  Vibra-
tory Action,  which  the Currents  of Energy  from  your  Pres-
ence  produce,  goes  thru  your  flesh,  quite  as readily  as the
blood  flows  thru  your  veins!  This  is how  today  in the
Service  We are endeavoring  to give,  Our  Vibratory  Action
will so hasten  your  Victory.  It is why  We are taking  advan-
tage of these  opportunities  in visiting  the Groups;  or as the
Messengers  visit  your  Groups,  We give  This  Service.
Do any  of you  think  for one  moment,  Our  Words  are
idle talk?  I trust  not!  It is a Mighty  Real  Thing,  Dear
Hearts!  You  may  not  quite  realize  It yet;  but  We,  the
Ascended  Beings,  are the Reality!  You—yet  in the limited
state,  are the unreality;  because  only  in unreality  does  im-
perfection  exist!
After  all, what  produces  limitation  and  imperfection  of
any kind?  Certainly  not  your  "I AM  Presence"!  Then,
what  does  produce  it? Your  qualification  acting  within
your  feeling  world,  Dear  Hearts!  It is the only  thing  in
the world  which  stands  between  you  and  the Perfection
which  We  have.  Think  of it! Think  of it, Beloved  Ones!
Just your  power  of qualification,  acting  within  your  feeling
world,  is all that  stands  between  you  and  the Great  Per-
fection  and  Freedom  which  We  have!
It is not difficult.  You  today,  can be in Our  Same  Position;
and stand  beside  Us in such  a short  time;  in comparison
with  the  long  period  in which  you  have  been  drawing 136 THE  "I AM99  DISCOURSES
yourselves  into  these  limitations.  Think  of the  Mercy  of
the Great  Law,  Dear  Hearts,  that  has provided  the Means
by which  Beloved  Saint  Germain  has brought  This  Under-
standing,  so magnificently  to your  attention;  for you  have
been  centuries,  hundreds  of centuries,  bringing  yourselves
into this  present  limitation!  Yet,  it is absolutely  True,  in a
few months  at most,  you  can—by  calling  your  Presence
into action,  to use the Violet  Consuming  Flame,  free  your-
self completely  from  every  discordant  and  undesirable  ac-
cumulation  of the centuries.
The proof  stands  before  you,  and  I am going  to give  the
Messenger  a Surprise  tonight.  He  wondered  why  the
change  took  place  in the  mode  of His  receiving  These
Dictations  on his return  from  Honolulu.  That  was  because
the last vestige  of his own  human  accumulation,  had  been
consumed.
Remember,  please  Dear  Ones  tonight,  as the Momentum
is gained  by the Application  of the Students,  you  are not
just in Seattle;  you  are one  with  all the Sincere  Students—
in the  mental  and  feeling  world  thruout  America!  Will
you please  try and  remember,  in your  Application  when
you are earnest,  sincere  and  determined,  you  are then  acting
within  the stratum  or octave  of every  other  "I AM"  Student
in America!  That  is why  These  Decrees  are so powerful  to
set you  Free;  because  you  are having  the combined  efforts
of all for the same  purpose.
In rendering  the Service  to America  and  your  fellowmen,
I may  not yet say to you,  just  how  much  you  amplify  and DISCOURSE  VIII  137
intensify  your  own  Call,  for your  own  Individual  Freedom;
but remember,  a Service  of that  kind  may  do for you,  what
no single  human  effort  would  do; because  when  you  Joy-
ously  and  Willingly  give  Service  to America  and  your  fel-
lowman,  you  have  entered  into  a Vast  Stream  of Perfection,
Activity  and  Power!
As you  come  to realize  this,  you  will  see every  single
effort  you  make,  toward  your  Freedom  and  Perfection—in
the Acknowledgment  of your  Presence,  becomes  a Power-
ful Thing  in your  Life,  There  is no limit  to what  can  be
done  for you!  That  is why  I have  made  some  seemingly,
almost  drastic  Statements  recently;  because  I want  you,  if
you will,  to awaken  to the Reality  that  your  Presence  is
All-powerful.  Its Light  knows  no resistance  nor  interfer-
ence,  when  you  call  It into  action;  and  to the degree  you
can feel  It, will  you  have  a Speed  and  Activity,  not only  in
the perfecting  of the atomic  structure  of your  body,  but in
the Expansion  of your  Light.
In the activity  of your  world,  there  is no limit!  Try  to
feel it as never  before!  I want  to say to some  of the Blessed
Ones  here  in Seattle  who  have  felt considerable  struggle:
please  do not let your  human  self  govern  you  longer,  in
This  Understanding  of your  "I AM  Presence."  Try  to re-
lease  It! I will  help  you!  Place  everything  in the Hands  of
your  Presence!  Your  Presence  is your  Treasure-house!  Its
Wisdom  governs  everything  concerning  the Release  of the
money  or what  else  you  require  for use.  It is the Authority!
It is the Certain  Release,  and  if channels  be used,  Dear 138 THE  "I AM99  DISCOURSES
Ones,  then  the Wisdom  of your  Presence  will  select  those
channels!  It will  bring  you  in touch  with  whatever  is re-
quired,  if you  really  put  things  in the Hands  of the Pres-
ence;  to release  all you  require  for use.  It cannot  fail.
Don't  let your  human  make  you  waver  or longer  feel,
because  of the appearance  world,  you  still  exist  in the same
state,  you  were  in yesterday.  Not  one  of you  Beloved  Stu-
dents  in Seattle,  is the same  as you  were  yesterday.  Why ?
Because  We  are doing  a Tremendous  Work  in your  city;
and you  will  see the result  of It later!  For  everyone  who  is
earnest  and  sincere,  We are releasing  into  his or her world
of activity,  a Power  from  which  those  Blessed  Ones  will
see the Results.
No matter  how  great  the stress  may  seem,  even  tonight,
still say to that  appearance:  "You  have  no power!  There  is
only  One  Power  which  is governing  my world


 of anorexia nervosa. This was a woman who placed herbody in a continuous state of starvation. When they did herautopsy, they discovered she had almost no heart muscle. Herbody had eaten its most vital organ rather than give up its lastounce of fat.
A MORE ENLIGHTENED APPROACH
Could anyone have been more proactive, determined, and
methodical in her search for weight management thanMargaret? And yet her search went on, unsuccessfully, for 37years. That’s how difficult it is to get help with obesity in thisculture! It is time to change our assumptions about whypeople’s bodies store fat. And it’s time to offer patients a moreenlightened and helpful approach to weight loss.197 BATTLING THE MEDICAL ESTABLISHMENT WHY WE DON’T HA VE
PREVENTIVE MEDICINE
IN THIS COUNTRY
chapter TWENTY–FOUR
Preventive medicine is almost non-existent in this country.
When you talk to some doctors about preventive medicine,they think you’re talking about giving flu shots. However, manypeople assume “preventive medicine” refers to preventing heartattacks, strokes, cancer, diabetes, and other serious conditions.
If we look at statistics, it becomes clear that over the past
60 years the incidence of these medical conditions has notdiminished. Despite the proliferation of drugs and newmedical technology, nothing much has changed.
NO PROFIT MOTIVE
Almost everything doctors learn in medical school about
treating patients is based on research done by drug companies.This is why most doctors have little basic knowledge of naturalhormones—drug companies cannot patent natural products.Even endocrinologists, who specialize in hormones, for themost part only feel comfortable using the synthetic hormonesproduced by drug companies, not natural bio-identical
199hormones that match the hormones produced by the body.
Along these same lines, doctors learn little preventive
medicine in medical school because drug companies have nointerest in preventing disease—why should they? There’s noprofit for drug companies in treating the root causes of heartattacks, strokes, diabetes, and cancer. The entire medicalestablishment is geared toward treatment, not prevention. Forthe most part, drug companies develop drugs to treatsymptoms of disease. Antibiotics are the only drugs thatactually address and cure the disease itself.
Even insurance companies—which have the most to gain
from doctors practicing effective preventive medicine—playinto this system by discounting the importance of properscreening procedures. By and large, insurance companies areloath to pay for simple screening tests, the kind that could helppatients head off diseases they might be prone to developing.When a doctor or patient requests coverage for a blood test orany other study, the insurance company normally responds byasking for a diagnosis to support the doctor’s reason for doingthe test.
Well, if there is a diagnosis, the patient already has the
disease. The whole point of screening is to prevent the diseasefrom coming on in the first place.
There is a blood test called CA-125 that allows doctors to
screen for cancer of the ovaries. This condition, found inone out of every 50 women, is 100 percent curable ifdiagnosed early and almost 100 percent fatal after it hasspread. Insurance companies will not cover a CA-125 as ascreening test but will pay for it once you have the condition.
This is especially galling in light of how eager the medical
community is to place women on estrogen, a substance thatplaces them at serious risk for cancer of the ovaries. Estrogen isstill one of the largest-selling drugs in the world. You would200 THE MIRACLE OF BIO-IDENTICAL HORMONES  think a simple, inexpensive test for cancer of the ovaries would
be standard in a society that prescribes estrogen with suchregularity. However, for reasons I cannot decipher, insurancecompanies will pay for a PSA test to screen for prostate cancer,but not for a CA-125 test.
STROKES AND HEART DISEASE
Heart attacks are the number one cause of death in both men
and women. This would, of course, be a prime area to exercisepreventive medicine. Yet in spite of all the measures beingimplemented—coronary bypass surgery, the placing of stents,angioplasty, the use of drugs to lower cholesterol, stop-smokingcampaigns, dieting and exercise programs, to mention several—there has been no change in the cardiovascular mortality ratesince 1950.
Is it possible that we are not addressing the major causes of
cardiovascular disease?
Everybody has heard about cholesterol—the good (HDL)
and the bad (LDL). Lipitor and Zocor, which reducecholesterol levels, are now the largest-selling drugs worldwide.This fact has been greatly enhanced by the tendency to keeplowering the upper limit of “normal” for total cholesterol.When I was in medical school, a normal cholesterol level couldbe as high as 300. This number has been continuously loweredto the latest “normal” level of 180. Now there is talk oflowering the level to 160, which will allow doctors to placechildren on these drugs.
Interestingly, it has never been demonstrated convincingly
that lowering cholesterol prevents coronary artery disease, andsome studies indicate that more people who have heart attackshave low cholesterol rather than high cholesterol. There is,201 WHY WE DON’T HAVE PREVENTIVE MEDICINE however, a much more serious risk factor that the medical
community has largely ignored—the homocysteine level.
THE HIDDEN ENEMY
Homocysteine is found in everybody’s bloodstream. It is a
breakdown product of methionine, an amino acid. In highlevels it damages blood vessels and causes them to be sticky—arisk factor for cholesterol plaques and blood clots. It predisposesa person not only to heart attacks but to strokes, Alzheimer’sdisease, Parkinson’s disease, and osteoporosis, and it shortensthe lifespan. Certainly, it’s an important risk factor to screen for.However, the treatment consists of a combination of three Bvitamins—folic acid, vitamin B12, and vitamin B6—alongwith trimethylglycine, all natural products of little benefit todrug companies.
Once again, it seems that if drug companies are not
interested, doctors are rarely informed. Even if they areinformed, insurance companies do not pay for the test unlessthere is an underlying diagnosis to support doing the test.
Another risk factor that is often not considered is called
C-reactive protein (C-RP). This is a marker for inflamma-tion in the coronary arteries—again, a situation predispos-ing to plaque formation and blood clots. Women withelevated C-RP levels are at significant risk of sudden death,and this element is considered a much greater risk factorthan a high LDL cholesterol.
As an aside, elevations of C-RP can also be a marker for
cancer of the colon and for macular degeneration, the numberone cause of adult-onset blindness. Certainly, this is ascreening test that should be performed, but it is rarely done.Here too, the treatment of elevated levels often incorporates202 THE MIRACLE OF BIO-IDENTICAL HORMONES  the use of natural antioxidants, which are, again, substances
not promoted by pharmaceutical companies.
I am a realist. As most people are aware, business runs this
world. The medical system is a multi-trillion-dollar-a-yearindustry that sadly seems to be thriving on disease and illness,not wellness.
When studies are publicized defaming the health benefits
of natural products, such as vitamin E or DHEA, it is worthconsidering the source. A recent study, for instance, concludedthat treating elevated homocysteine levels has no clinicalbenefit. However, reading the actual study reveals that theresearchers did not lower the levels significantly enough tohave any benefit. Those studies that show no benefit, or evenharm, from certain vitamins usually involve synthetic vita-mins, which the body is unable to recognize.
THE MESSAGE
People are discovering that in many cases, in order to be
healthy, they have to become pro-active. They have to take theirhealth into their own hands. They cannot fully rely on a healthsystem that is not fully committed to their being healthy.
It is my conviction that over time more and more doctors
will be tuned into the use of natural hormones to prevent andheal illnesses and to screen for other preventable disorders.However, this will not happen until patients demand betterapproaches to their health.203 WHY WE DON’T HAVE PREVENTIVE MEDICINE  BIO-IDENTICAL ISSUES
Currently there is controversy surrounding bio-identical
hormones regarding their safety and efficacy. The AmericanMedical Association (AMA) has denounced them; pharma-ceutical companies want the Federal Drug Administration(FDA) to shut down compounding pharmacies.
Criticism includes the claims that bio-identical hormones
are not FDA-approved and there are no long-term studiesdemonstrating their efficacy. Additionally, people beinginterviewed as experts, though they lack experience utilizingthese products, contend that bio-identical hormones do notget absorbed and they provide no benefits. Wyeth, the phar-maceutical company that makes Premarin and Provera, hassaid that bio-identical hormones are not safe. Considering thedangers of Premarin and Provera established by the Women’sHealth Initiative, this is not worth commenting upon.
Let me address some of these issues. Bio-identical hormones are manufactured by traditional
pharmaceutical companies. They have a natural base, usuallysoy or yam, and are sent in the form of powders tocompounding pharmacies, where they are then made int


 his wife’ s departure, and in
an instant his attachment to her turned to pain, conjuring up sexual jealousy
(he suspected that another man was in the picture—wrongly, as it turned
out), betrayal, suspicion, and distrust. This pain grows out of the state of
separation; it is not created by what another person does to us. In a state of
unity, the Self would provide unconditional love, which means that no
betrayal or abandonment could harm us. When you are in union no one can
really leave you.
But the “normal ” state of life, as normal is defined in our culture, is not
to be in unity. Even so, it is natural for you to seek to be whole again, to
heal separation by fusing yourself with another person—this underlying
drive makes relationship extremely powerful.
If attachment worked, people would become whole just by marr ying. But
this doesn’ t happen. Marriage can make you feel whole. It can bring more
security at certain levels. (This is particularly true for men, who often think
of them selves as the stronger sex. Sociological studies have shown,
however, that widowers fare worse alone than widows, that single female
graduate studen ts are more likely to finish their degrees than single male
students, and that in general women manage solitude better than men.) Yet
the possibilities  for unity are not increased. On the contrary, it is very
common for two people to feel that marriage has brought them a double
burden of cares rather than twice the chance to find freedom.
The question, then, is how to preserve the devotion and faithf ulness of
marriage without giving in to neediness and attachment. What is required is
a state called nonattachment. The word sounds like a synonym for
detachment, implying indifferen ce, but nonattachment is actually a state of
freedom that preserves and even increases your love for another.
Detachment is achieved by not caring; nonattachment is achieved by
allowing, which  shows tremendous care. Therefore the insights that apply
to nonattachment carry us deeper into the spiritual importance of letting go.
Attachment is a form of dependency based on ego; love is nonattachment based on spirit.
The mor e nonattached you ar e, the mor e you can truly love.
Action that does not bind comes dir ectly fr om love; all other action comes indir ectly fr om the past.Struggling with karma will not fr ee you fr om its binding influence. Fr eedom can only be achieved
by remembering who you r eally ar e.
Who you r eally ar e is unbounded spirit, beyond the r each of karma.
SPIRITUAL  ATTACHMENT OR  KARMA
The spiritual equivalent of attachment is called bondage. Bondage  is
whatever ties you to the illusion of separation; without it, you would
automatically see yourself in unity. The root of bondage is Karma, which in
Sanskrit simply means “action.” Any action in creation—from nature’ s
actions, such as rainfall or the rotation of the earth on its axis, to the highly
personal actions of human beings dealing with their complex lives—comes
under the heading of karma.
Karma forms an endless chain of cause and effect, action and reaction.
You cannot fall in love at first sight—or fall in loathing—without rejoining
a karmic dance whose steps began deep in the past. The fact that you cannot
remember this past does not wipe out karmic memory. An example will
help here: if I fall in love with you and you spurn me, my longing doesn’ t
just go away. I still feel a karmic  bond, despite your rejection, and until you
respond or I work through my emotion of unrequited love, karma will bind
us together. Anyone I love in the future will be filtered through the
impression you made upon me; therefore my old karma blocks the entry of
any fresh flow of love.
When I am touched by love, karma collected over every stage of my life
is influenced simultaneously. The child’ s longing to be protected, the
adolescent’ s confused longing, the adult’ s mature desire—all are stirred.
The wounds of not being loved in the past reach out to be healed, and the
heart’ s tender hopes flow again.
Karma thus has a double effect: it ties us to old desires and future ones at
the same time. This isn’t just a theoretical statement. Million s of people
struggle with their karma to no avail. A relationship filled with frustration
and pain cannot be solved by manipulating your emotions, trying to
maintain a show of love on the surface, denying that you feel trapped, or
running away. Attachment, born of karma, will follow you no matter how
far you go.Karma has been mistakenly interpreted as fatalism. If you are fatalistic
you believe that no action you take will make a difference. Karma implies
exactly the opposite. It is a critical part of the theory of karma that “as you
sow, so shall you reap.” When Christ delivered this teaching, he was stating
the versi on of karma that most people in our culture have heard of. Sowing
and reaping are metaphors for cause and effect; the teach ing is that
whatever you put into the universe, the result will be commensurate. If you
give away money, money will return. If you give away love, love will
return. The universe, under God’ s grace, is seen as a place where no debt
goes unpaid. Because it stretches over many lifetimes, the karmic balance
sheet isn’t worked out from day to day. It is perfectly possible in the short
term, as we all know, to give away money and get nothing in return, or to
deeply love another and be rejected. How, then, is the concep t of karma
useful in everyday life?
The doctrine of “as you sow, so shall you reap” requires proof that the
universe weighs  human action and metes out justice. Can this be possible
when obviously evil people are rewarded while good often goes
unrewarded? I recently read about the death of a Chicago mob boss, the
capo of a major Mafia family, who died peacefully in his sleep, having
escaped prison despite numerous attempts, over five decades, to bring him
to justice. Every prosecution against him had resulted in a hung jury or an
acquittal; he had prospered mightily since the days of Al Capone and held
sway over gambling, liquor, and prostitution rings well into his eighties
while miraculously suffering no harm at the hands of his rivals.  Looking at
his life, I would  be justified in feeling that a very bad person had gotten
away with everything. How would the theory of karma justify thinking
otherwise? The proof of karma doesn’ t lie in rewards and punishments
handed out by a cosmic judge. When people casually refer to “good karma”
or “bad karma,” they are confus ing karma with reward and punishment, but
the working of karma is much more profound.
Spirit would not be love if there was such a thing as good and bad karma,
because they apply only to the condition of separation. Spirit is not in
separation, and neither is God. The divine never punishes, for what would it
be punishing but itself? Nothing else exists. In our perception a Mafia capo
is a bad man; in divine perception he is equal with a saint.Our karm a throws us into the roles of saint and sinner, man and woman,
king and peasan t, but these roles are temporary and shifting. None of them
is really us. Spirit uses these roles the way a dramatist uses actors. As
convincingly as someone might play Hamlet, we don’t believe that he is
killed in the fifth act with a poisoned sword. Separating the role from the
reality is more difficult with our own roles in life. But the saint is just the
sinner in another guise, and the sinner only has to wait to assume the saint’ s
robes. Why do we play these roles? For experience, for growth, to find our
way back to God. Ultimately, all karma serves only two purposes: either it
is a sign of love from spirit or it is a lesson meant in love.
In the Vedic scriptures the word most often applied to karma is
“unfathomable.” Only if you understood every action in your life, no matter
how minute, could you clear away all karmic debts. This isn’t a fatalistic
statement; it merely points to the real source of freedom, which is within.
The pleasure of any outward attachment—to money, power, work, or
another person— can change to pain without warning. In spiritual terms
pleasure and pain are both binding; the potential for any action to bring
about suffering is why the ancie nt sages first wanted to break free from the
whole cycle of karma. Lord Krishna in the Bhagavad-Gita  declares that
anyone who lives for the outcome of action  is “pitiful,” doomed to suffer
from the “bonds of birth” and the “fear born of duality.” Karma is a wheel,
carrying us from goodness to evil, ignorance to understanding, pain to bliss,
over and over again.
In our culture, where the theory of karma is not widely accepte d even in
its Christian version, the existence of spiritual balance is rarely grasped.
You have to make a bargain with yourself to believe that mercy, grace, and


 to the
nature of your thought.
• Banishing stage fright
A young lady was invited to an audition. She had been looking
forward to the interview. However, on three previous occasions, s he
had failed miserably due to stage fright.
She possessed a very good voice, but she was certain that when the
time came for her to sing, she would be seized with stage frig ht. The
subconscious mind takes your fears as a re-quest, proceeds to manife st
them, and brings them into your experience. On three previous
auditions she sang wrong notes, and she finally broke down and cried.
The cause, as previously outlined, was an involuntary autosuggestion,
i.e., a silent fear thought emotionalized and subjectified.
She overcame it by the following technique: Three times a day s he
isolated herself in a room. She sat down comfortably in an arm chair,
relaxed her body, and closed her eyes. She stilled her mind and body
to the best of her ability. Physical inertia favors pass ivity and renders
the mind more receptive to sug-gestion. She counteracted the fe ar
suggestion by its converse, saying to herself, “I sing beautif ully. I am
poised, serene, con-fident, and calm.”
She repeated the words slowly, quietly, and with feeling from five to
ten times at each sitting. She had three such “sittings” ever y day and
one immediately prior to sleep at night. At the end of a we ek she was
 200  completely poised and confident, and gave a definitely outstand ing
audition. Carry out the above procedure, and the death of fear is
certain.
• Fear of failure
Occasionally young men from the local university come to see me,
as well as schoolteachers, who often seem to suffer from suggest ive
amnesia at examinations. The complaint is always the same: “ I know
the answers after the examination is over, but I can’t reme mber the
answers during the examination.”
The idea, which realizes itself, is the one to which we in-var iably
give concentrated attention. I find that each one is obsessed w ith the
idea of failure. Fear is behind the temporary amnesia, and it is the
cause of the whole experience.
One young medical student was the most brilliant person in his
class, yet he found himself failing to answer simple ques-t ions at the
time of written or oral examinations. I explained to him that the reason
was he had been worrying and was fear-ful for several days p revious
to the examination. These negative thoughts became charged with
fear.
Thoughts enveloped in the powerful emotion of fear are realized in
the subconscious mind. In other words, this young man was requesting
his subconscious mind to see to it that he failed, and that is  exactly
what it did.
On the day of the examina-tion he found himself stricken with what
is called, in psycho-logical circles, suggestive amnesia.
• How he overcame the fear
He learned that his subconscious mind was the storehouse of
memory, and that it had a perfect record of all he had heard and read
during his medical training. Moreover, he learned that the
subconscious mind  was responsive and reciprocal. The way to be en
rapport with it was to be relaxed, peaceful, and confident. Every night
and morning he began to imagine his mother congratulating him on
 201  his wonderful record. He would hold an imaginary letter from her in
his hand. As he began to contem-plate the happy result, he called fort h
a corresponding or re-ciprocal response or reaction in himself. The all -
wise and omnipotent power of the subconscious took over, dictate d,
and directed his conscious mind accordingly. He imagined the end,
thereby willing the means to the realization of the end. Follow-ing th is
procedure, he had no trouble passing subsequent exami-nations. In
other words, the subjective wisdom took over, compelling him to giv e
an excellent account of himself.
• Fear of water, mountains, closed places, etc.
There are many people who are afraid to go into an ele-vator, climb
mountains, or even swim in the water. It may well be that the
individual had unpleasant experiences in the water in his y outh, such
as having been thrown forcibly into the water without being a ble to
swim. He might have been forcibly detained in an elevator, which
failed to function properly, causing resultant fear of closed plac es.
I had an experience when I was about ten years of age. I
accidentally fell into a pool and went down three times. I can s till
remember the dark water engulfing my head, and my gasping for air
until another boy pulled me out at the last moment. This experie nce
sank into my subconscious mind, and for years I feared the water.
An elderly psychologist said to me, “Go down to the swimming
pool, look at the water, and say out loud in strong tones, ‘I am going
to master you. I can dominate you.’ Then go into the water, take
lessons, and overcome it.” This I did, and I mastered the water. Do not
permit water to master you. Remember, you are the master of the
water.
When I assumed a new attitude of mind, the omnipotent power of
the subconscious responded, giving me strength, faith, and confidence,
and enabling me to overcome my fear.

 202  • Master technique for overcoming any particular fear
The following is a process and technique for overcoming fear,
which I teach from the platform. It works like a charm. Try it!
Suppose you are afraid of the water, a mountain, an inter-view, an
audition, or you fear closed places. If you are afraid of swimmi ng,
begin now to sit still for five or ten minutes three or four  times a day,
and imagine you are swimming. Actually, you are swimming in your
mind. It is a subjective experience. Mentally you have pr ojected
yourself into the water.
You feel the chill of the water and the movement of your arms a nd
legs. It is all real, vivid, and a joyous activity of the mind. It is not idle
daydreaming, for you know that what you are experiencing in your
imagination will be developed in your subconscious mind. Then you
will be compelled to express the image and likeness of t he picture you
impressed on your deeper mind. This is the law of the subconscious.
You could apply the same technique if you are afraid of mountains
or high places. Imagine you are climbing the moun-tain, feel the
reality of it all, enjoy the scenery, knowing that as you continue  to do
this mentally, you will do it physically with ease and comfort.
•He blessed the elevator
I knew an executive of a large corporation who was terri-fied t o ride
in an elevator. He would walk up five flights of stairs t o his office
every morning. He said that he began to bless the elevator ev ery night
and several times a day. He finally overcame his fear. Thi s was how
he blessed the elevator: “The elevator in our building is a w onderful
idea. It came out of the universal mind. It is a boon and a ble ssing to
all our employees. It gives wonderful service. It operates in divine
order. I ride in it in peace and joy. I remain silent now while the
currents of life, love, and understanding flow through the patterns  of
my thought. In my imagination I am now in the elevator, and I step
out into my office. The elevator is full of our employees. I talk  to
them, and they are friendly, joyous, and free. It is a wonderful ex -
perience of freedom, faith, and confidence. I give thanks.”
 203  He continued this prayer for about ten days, and on the eleventh
day, he walked into the elevator with other members of the
organization and felt completely free.
• Normal and abnormal fear
Man is born only with two fears, the fear of falling and th e fear of
noise. These are an alarm system given you by nature as a m eans of
selfpreservation. Normal fear is good. You hear an automobile coming
down the road, and you step aside to survive. The momentary fear of
being run over is overcome by your action. All other fears we re given
to you by parents, relatives, teachers, and all those who influe nced
your early years.
• Abnormal fear
Abnormal fear takes place when man lets his imagination run ri ot. I
knew a woman who was invited to go on a trip around the world by
plane.
She began to cut out of the newspapers all reports of airpla ne
catastrophes. She pictured herself going down in the ocean, bei ng
drowned, etc. This is abnormal fear. Had she persisted in this, sh e
would undoubtedly have attracted what she feared most.
Another example of abnormal fear is that of a business-man in Ne w
York, who was very prosperous and successful. He had his own
private mental motion picture of which he was the directo r. He would
run this mental movie of failure, bank-ruptcy, empty shelves, and no
bank balance until he sank into a deep depression. He


 level severely. Please remember that reactions
can set in quickly and must be attended to at once.
This is the most powerful detoxifying program I know of. Approach it with respect. We are unleashing potent healing pow ers that
may be overwhelming to the uninitiated.

COLEMA PREPARATION
Morning Colema
Add 1 pint of coffee and 2 tablespoons apple cider vinegar to a little less than 5 gallons of water. (To prepare coffee, allo w 2
tablespoons of coffee to 1 pint of water; b ring to a rolling boil; let stand 15 minutes before using. You may want to make a 2 -day
supply of coffee each time).
Massage abdomen in rolling motion or use vibrator on colon, working from left side up to transverse colon, across abdomen lef t to
right, do wn ascending colon the right side.

Evening Colema
Add 1/2 to 1 cup of clay water to 5 gallons of water. Repeat massage or use vibrator. DO NOT MIX COFFEE AND CLAY
WATER BECAUSE THEY COUNTERACT ONE ANOTHER.
If you think you may have worms, you can substitu te garlic enemas for the clay water on the third and fourth days of the program.
(Even if you do not have worms, this is a good bowel cleanser). To prepare, place four unpeeled garlic cloves (clean) in a bl ender
with one cup of water; liquefy, strain liqui d and add to the colema water; take the colema as usual. Molasses colemas are also
good; add 2 tablespoons molasses to the colema water. No other ingredient is added.
During the 7 -day program, you may wish to have massages, foot reflexology or epsom salt baths; all are good.

Optional After Colemas
You may use rectal implants. All implants are placed in a baby enema syringe and squeezed into the rectum. For colitis or
bleeding, use 1 cup of flaxseed tea and 2 tablespoons of liquid chlorophyll or use 3 to 5  crushed Green Life tablets, and insert as
much liquid as can beheld. To assist elimination, add 1 heaping tablespoon of Green Life powder, 1/3 cup clay water and add
distilled water to thin the mixture enough to let it flow freely through the syringe.
After the 7 -day program, drink acidophilus culture for one month. Use 1 cup morning and night; this should follow each 7 -day
program. (Recommended: Continental, Kovac brands or Eugalan Topfer Forte).
Get specific instructions from your doctor with regard to f uture supplements.
It is advised to go through the 7 -day program again after 7 weeks.

CONCLUDING THE TISSUE CLEANSING TREATMENT
In order to reintroduce the bowel to regular meals, it is suggested that the following program be implemented. This mini diet  will
prepare the digestive organs for normal functioning and make the transition from the cleansing treatment to regular meals ver y
smooth.
MAINTENANCE PROGRAM AND ONGOING REJUVENATION SCHEDULE
FIRST DAY: Breakfast: Shredded carrots, slightly wilted.
Dinner : Large salad; one steamed vegetable.
SECOND DAY: Breakfast: Fresh fruit or dried fruit, revived; cereal
or soft -boiled egg.
Lunch: Large salad; yogurt or cottage cheese or nut milk drink.
Dinner: Large salad; one steamed vegetable: a protein.
Eat lightly,  slowly and chew well. Teas and juices are allowed
between meals, as desired.
THIRD DAY: Start regular diet
MAINTENANCE PROGRAM AND ONGOING REJUVENATION SCHEDULE
This maintenance program is designed to be followed after the 7 -Day Cleansing Pro -gram.
You wi ll stay on this maintenance program for seven (7) weeks, then go back on the 7 -
Day Cleansing Program, then back again on the maintenance program, which you will now
continue for six to eight months. ഊ84
INSTRUCTIONS FOR THE MAINTENANCE PROGRAM
Daily Skin b rush, 3 -5 minutes.
CLEANSING DRINK Twice a day, morning and night.
Part One: 2 oz apple juice
8 oz water
1 tablespoon clay water
1 teaspoon intestinal cleanser
SHAKE WELL AND DRINK.
Part Two: 10 oz water
1 tablespoon apple cider vinegar
1 teaspoon honey
SUPPLEMENTS Three times a day, with meals:
Green Life Six
Wheat Germ Oil One
Vitamin C 100 mg two times a day
Niacin 50 mg two times a day
Pancreatin Two
Beet Tablets One
Dulse Tablets One
Calphonite Two times a day, 1 tablespoon, morning and night.
Cod Li ver Oil Once daily, 1 tablespoon at night.
COLEMA ONE daily. You may alternate with the following two:
Coffee and Vinegar: 1 cup of coffee per colema
with 2 tablespoons vinegar; or Clay Water —1/2 to
1 cup per 5 gallon water.
(If you feel as if you need mor e than one colema a day during this maintenance, it is alright to have another. If you miss a colema
during the 6 -8 month period, it is alright too.)
REST Lots of rest during the day. To bed by 9 or 9:30 pm.
POST COLEMA SUPPLEMENTS AND MAINTENANCE FOODS
Here is a list of supplements that will greatly aid in the body rebuilding itself after the tissue cleansing treatment has been
completed. Zinc, vitamin E (800 ID) daily, vitamin C (up to 10,000 mg daily), vitamin A (50,000 ID daily - not artificial,
Norwegi an fish liver oil is best), Brewer’s Yeast, Blackstrap Molasses (unsulfured), Lecithin capsules (2 to 4 daily).
Vitamin A is especially good in all bowel disturbances, ulcerations, colitis and getting rid of infections. Combined with vit amin F,
the two are  the greatest supplements for all mucus linings.
Use brewer’s yeast to obtain a supplementation of the B vitamins.
For a little extra energy use a teaspoonful of honey in a glass of water.
A good way to start the day is with two tablespoons of natural apple cider vinegar to one glass of warm water every morning
before breakfast. It is also good for those who are trying to reduce weight because it is a fat reducer. Also it is very high  in
potassium which supports the heart, cleans up bladder infections a nd aids in changing the bowel flora toward the friendly side.
Another good idea is to use one teaspoon of liquid chlorophyll in a glass of water before breakfast.
Here is a list of the most powerful building foods. Sunflower seed butter, sesame seed butter, almond butter, raw goat’s cheese,
cheese that breaks (aged), baked yams, whole brown rice, yellow cornmeal, rye, millet, sardines, tofu, avocado, cottage chees e,
clabber milk, eggs, beans and legumes.
Here are the most cleansing and infection -fighting fo ods. Green peppers, tomatoes, fresh peas, watercress, all squashes, all kinds of
berries, melons, greens (parsley especially), vegetable juices and fruit juices, turnips (juice of) and raw foods.
After the treatment, you can use sauerkraut (saltless prefer red) for a natural laxative. Use it also for any signs of constipation.
QUESTIONS AND ANSWERS ABOUT THE COLEMA TREATMENT
QUESTION For what particular reason is a flaxseed enema taken?
ANSWER It can be taken at any time, but in particular if you have a blee ding bowel, because flaxseed is very healing. Also for a
bleeding bowel, add a couple of teaspoons of liquid chlorophyll to the flaxseed enema. This will help any in -flammation of the
bowel.
QUESTION How many dairy products should we have?
ANSWER Too many dairy products produce mucus, catarrh and bronchial troubles. One or two glasses of milk a day will not
cause much damage however. There are milk substitutes such as a nut milk drink that will not produce catarrh. You can also ge t a
natural cheese made fro m raw whole milk.
QUESTION You told us to have white fish with fins. What particular fish is that?
ANSWER Sea trout, cod, sole, salmon, halibut —any fish with scales and fins. Frozen fish can be used, but fresh is preferred.
QUESTION In taking the niacin, I  get such a flush and I itch and bleed, but this doesn’t happen when I take the time -release
niacin.
ANSWER The program calls for 100 mg of niacin 3 times a day, so you can cut it down to 25 mg 3 times a day. Theflush is
needed to force the blood into part s of your intestinal tract where there are infections. Just as you get a flush on the out -side,
you will also get a flush on the inside.
QUESTION Should we take 1 teaspoon or1 tablespoon of cod liver oil, and should it be taken with the Calphonite to bypas s the
liver and go directly to


opathic and I am 39 years old. I started the method of Urine-therapy only to understand the effects of this method since I take care of many patients of diabetes, hypertension, etc. Before understanding it as a therapy, I wanted to know its effects.   I experienced its curative powers improving my power of understanding remarkably. The texture of my skin cleared up. In addition I healed a growth of my matrix that caused to me bleed constantly outside my menstrual period. Actually I have not returned to take a echo sonogram, because the improvement of my symptoms speaks more than a thousand examinations."  World-wide Case Histories of Urine Therapy by Gary Ward  MENSTRUATION  Ma. of J. Gutierrez {Mexico} "I had difficulties in my fingers. I no longer could close them well and it felt as if I touched electricity. After my fasting my fingers work better. I no longer hurt and I can close them well. I also discovered that my menopause was better. My normal menstruation was every three months and now I can menstruate every month. I feel very active, without laziness. My blood pressure is normal and I am very happy, Thanks to God."  World-wide Case Histories of Urine Therapy by Gary Ward  MIGRAINE  "Lady H. – 32 years of age. Married. Complaints since childhood. Complaints about distention, flatulence, digestive troubles...attacks of severe migraine (which) occur regularly before menstruation.   143 4/4/45, 2 cc. of fresh urine injected. Injection repeated on 10/4 and 17/4. In the last two years no digestive troubles, no migraine attacks any more before menstruation. Other spastic symptoms have also disappeared."  Use of Urine Therapy in the Treatment of Infectious Diseases, Asthma, Allergies, Migraines, Viral Infections, Hayfever, Diabetes, Gout, Dysfunction of the Adrenal and Thyroid Glands, Heart Conditions by Dr. Plesch  MIGRAINE  Mrs. B. Florida "I had been suffering from migraine headaches for 35 years. In addition, rheumatoid arthritis had plagued me for the last 15 years. The pain and swelling in the joints of my hands was unbelievable. I could not leave the house without painkillers. For four months, half of my foot was covered with a fungus. I tried many different treatments. Unfortunately, it only got worse. At 198 pounds, I was overweight as well. Needless to say, I was not the picture of health.   Then a friend told me about Urine Therapy. I soaked my feet in urine, and within a week, the fungus cleared up. Then I started drinking my own urine. The result was just incredible. Four and a half months later, my weight was down to 130 pounds. I have lost 68 pounds! My arthritis is gone, and my headaches are gone. I feel like I am 20 years old again. Thank you for telling me about Urine Therapy."  World-wide Case Histories of Urine Therapy by Gary Ward  MIGRAINE  Gloria Vazquez. {Mexico} "I have been many years suffering from migraine, and since I began to take my blessed urine, I began to feel the benefits because the strong pains in the head were taking from me.   Today I can say that thanks to God I am cured completely and I feel with great desire to make many things out of my life. I am more dynamic and I feel perfectly well, thanks to the Urine that gave me tremendous energy."  World-wide Case Histories of Urine Therapy by Gary Ward  MIGRAINE  144 Ofelia Margarita Flores M { Mexico } "I had listened to Urine-therapy with my best friend. She did not take it serious. Later I had the luck to listen to a talk of it and Chemistry on the radio.  Recently they diagnosed me with migraine, diabetes, arthritis, uric acid, cholesterol and outgrowth in my right eye. This time I took the Urine and my headache is gone, my eye has improved remarkably and I do not think of quitting my therapy."  World-wide Case Histories of Urine Therapy by Gary Ward  MIGRAINE  Javier T. Quintero. Mexico.  "I suffered from headaches for more than 20 years. I took my urine and on the fourth day I rid myself of my blood clots. When I did the urine fasting, the headache went away. Now I have taken 4 fasts and I am cured. Thanks to God. Before I took medicines daily and today, no longer."  World-wide Case Histories of Urine Therapy by Gary Ward  MIGRAINE  Maria de Jesus M, Mexico. "I had migraine headache and colitis, in addition to fingernail that fell off. For 2 months, I drank the Urine. The headaches are gone. The broken nail that I had for years is already growing and the colitis does not affect me more. I no longer have inflammation in the stomach.  World-wide Case Histories of Urine Therapy by Gary Ward  MIGRAINE  Maria Elena M. Thanks to God I cured myself of migraine, I began to take the Urine and the headache has not returned. It also hurt me to walk and no longer do my feet hurt. May God bless to Chemistry. Sonia, thank you very much. I am now a vegetarian and feel much better. Thanks to God I am cured.  World-wide Case Histories of Urine Therapy by Gary Ward  MITRAL STENOSIS 145  “ P.Batta of Navagam (Dist. Kheda) had a dilated heart and suffered from Mitral Stenosis. She used urine, living on simple food. She took urine as well as rubbed it. She could cure herself of the heart trouble, and at the same time got rid of cold and liver trouble.”  Urine Therapy by Dr. John F. O'Quinn  MOLES  “Some months ago, my wife's wrists were overgrown with small moles. A famous Dermatologist was consulted who prescribed costly medicines and tablets and also frightened by the warning 'if enough caution is not observed the body will be covered with them.' I gave up the plan of purchasing the medicines and asked my wife to keep her affected parts dipped in her fresh urine daily for some time. After a month's treatment all the moles disappeared and the wrists were again as soft and smooth as before."  from Manav Mootra by R. M. Patel  Morning Sickness   "Before we got our distiller, we were buying Crystal Geyser, a bottled water from a known spring, or getting it from a friend who had a reverse osmosis system. When we got our distiller, I was three months pregnant with my fourth baby. All my previous pregnancies I had constant morning sickness throughout each of the previous three pregnancies, the whole pregnancy! My morning sickness instantly disappeared when we started drinking the distilled water. Absolutely nothing had worked before, not other purified water, not herbs, not any tricks or medication (that was the only diet modification we made at the time and when I took a week trip to family and was drinking their purified water, the morning sickness returned until I got back home and started drinking the distilled water again)."  --- from the comment section of Dr. Mercola's article, "Avoid this Type of Water Purification"  MOSQUITO BITE  “Lisa L. had mosquito bites on her back and the urge to scratch was driving her crazy. She placed a urine soaked t-shirt on her back and after a half hour, the itch disappeared.”  146 Drink Your Own Water  by Tony Scazzero  MOTORCYCLE ACCIDENT  “I was in a motorcycle accident, breaking my arm in three places, scraping the skin on my shoulder, arm, trunk, and leg. One side of my body was road burned several layers deep. I had no insurance so went home to heal myself. All I had for healing was my own urine. I applied it all over the open wounds. I never had a scab. My healing was from the inside out. The body filled in from the bone to the muscles, and finally pink smooth skin. The regeneration on my head and eyebrow cannot be noticed today. I was back at work within one month.”  Drink Your Own Water  by Tony Scazzero  MULTIPLE SCLEROSIS  “Jim had multiple sclerosis since 1981 and had tried everything to fight the disease. He heard about urine therapy and attended a lecture in 1992. The next day, he drank one ounce of urine. He felt a burst of sublime energy that made him feel very good and energetic for about three hours. During this time he did several things he wanted to do around the house. After the three hours, his wife ask him to take her out to run some errands, but he was feeling a little tired. Then, she suggested that he take another ounce of urine. He did and off they went. He had the same burst of energy the second time around. He has been drinking his urine ever since and doing fine.”  Uropathy by Martin J. Lara  MUSCLE PAIN  Abundia O. Garcia. Mexico.  "Two months ago I took my urine and I was full of bruises and muscle pain. I could not walk, and I would fall often. I have diabetes, I just stopped my medications and my intestines improved completely. I took my urine 3 times a day. I have not fasted, but I’m going to do it.”  World-wide Case Histories of Urine Therapy by Gary Ward  MUSCULAR DYSTROPHY  147 “Kalavatiben Jain is a religious and pious lady


 alter native practitioners of the healing arts and assorted forms of metapsychology:
acupuncturists, acupressurists, reflexologists, polarity therapists, massage therapists, postural integrationists, Rolfers, F eldenkries
therapists, neurolinguistic programmers, biokinesiologists, iridologists, psychic healers, laying on of handsers, past life readers,
crystal therapists, toning therapists in the person of Patricia Sun, color therapy with lamps and different colored lenses a la Stanley
Bourroughs, Bach Flower ther apists, aroma therapists, herbalists, homeopaths, Tai Chi classes, yoga classes, Arica classes,
Guergieff and Ouspensky fourth -way study groups, EST workshops, Zen Meditation classes. Refugee Lamas from Tibet gave
lectures on The Book of the Dead and led m editation and chanting sessions, and we held communication classes using Scientology
techniques. There were anatomy and physiology classes, classes on nutrition and the orthomolecular approach to treating menta l
disorders (given by me of course); there wer e chiropractors teaching adjustment techniques, even first aid classes. And we even
had a few medical doctors of the alternative ilk who were interested in life style changes as an approach to maintaining heal th.
    Classes were also offered on colon hea lth including herbs, clays, enemas, and colonics. So many of my client at Great Oaks
were demanding colonics in conjunction with their cleansing programs, that I took time out to go to Indio, Calif. to take a c ourse in
colon therapy from a chiropractor, an d purchase a state of the art colonic machine featuring all the gauges, electric water solenoids
and stainless steel knobs one could ask for.
    During this period almost all alternative therapists and their specialties were very interesting to me, but I found that most of the
approaches they advocated did not suit my personality. For example, I think that acupuncture is a very useful tool, but I per sonally
did not want to use needles. Similarly I thought that Rolfing was a very effective tool but I did no t enjoy administering that much
pain, although a significant number of the clients really wanted pain. Some of the techniques appealed to me in the beginning, and
I used them frequently with good results but over time I decided to abandon them, mostly beca use of a desire to simplify and
lighten up my bag of tricks.
    Because of my enthusiasm and successes Great Oaks kept on growing. Originally the estate served as both the offices of the
Holt Adoption Agency and the Holt family mansion. The Holt family ha d consisted of Harry and Bertha Holt, six of their
biological children, and eight adopted Korean orphans. For this reason the ten thousand square foot two story house had large
common rooms, and lots and lots of bedrooms. It was ideal for housing spa clien ts and my own family. The adjoining Holt
Adoption Agency office building was also very large with a multitude of rooms. It became living space for those helpers and
hangers -on we came to refer to as "community members." My first husband added even more to the physical plant constructing a
large, rustic gym and workshop.
    Many "alternative" people visited and then begged to stay on with room and board provided in exchange for their work. A few
of these people made a significant contribution such as cooki ng, child care, gardening, tending the ever -ravenous wood -fired boiler
we used to keep the huge concrete mansion heated, or doing general cleaning. But the majority of the ‘work exchangers' did no t
really understand what work really was, or didn't have suf ficient ethical presence to uphold the principle of fair exchange, which is
basically giving something of equal value for getting something of value and, perhaps more importantly, giving in exchange wh at
is needed and asked for.
    I also found that comm unity members, once in residence, were very difficult to dislodge. My healing services were supporting
far too much dead wood. This was basically my own fault, my own poor management.
    Still, I learned a great deal from all of this waste. First of all i t is not a genuine service to another human being to give them
something for nothing. If a fair exchange is expected and received, positive ethical behavior is strengthened, allowing the
individual to maintain their self -respect. I also came to realize wha t an important factor conducting one's life ethically is in the
individual healing process. Those patients who were out exchange in their relationships with others in one or more areas of t heir
life frequently did not get well until they changed these beha viors.
    Toward the end of 1982, after providing a decade of services to a great many clients, many of these in critical condition, I
reached to point where I was physically, mentally, and spiritually drained. I needed a vacation desperately but no one, including
my first husband, could run Great Oaks in my absence much less cover the heavy mortgage. So I decided to sell it. This decisi on
stunned the community members and shocked the clientele who had become dependent on my services. I also got a divorce at this
time. In fact I went through quite a dramatic life change in many areas --true to pattern, a classic mid -life crisis. All I kept from
these years was my two daughters, my life experiences, and far too many books from the enormous Great Oaks library.
     These changes were however, necessary for my survival. Any person who works with, yes, lives on a day -to-day basis with sick
people and who is constantly giving or outflowing must take time out to refill their vessel so that they can give again. Fail ure to do
this can result in a serious loss of health, or death. Most healers are empathic people who feel other peoples' pains and str esses and
sometimes have difficulty determining exactly what is their own personal ‘baggage' and what belongs to the clie nts. This is
especially difficult when the therapy involves a lot of 'hands on' techniques.
    After leaving Great Oaks it took me a couple of years to rest up enough to want to resume practicing again. This time, instea d of
creating a substantial institu tion, Steve, my second husband and my best friend, built a tiny office next to our family home. I had a
guest room that I would use for occasional residential patients. Usually these were people I had known from Great Oaks days o r
were people I particularl y liked and wanted to help through a life crisis.
    At the time I am writing this book over ten years have passed since I sold Great Oaks. I continue to have an active outpatien t
practice, preferring to protect the privacy of my home and family life sin ce I was remarried by limiting inpatients to a special few
who required more intensive care, and then, only one at a time, and then, with long spells without a resident.

Chapter Two
The Nature and Cause of Disease

From The Hygienic Dictionary
Toxemia.  [1] "Toxemia is the basic cause of all so -called diseases. In the process of tissue -building (metabolism), there is cell -
building (anabolism) and cell destruction (catabolism). The broken -down tissue is toxic. In the healthy body (when nerve energy is
normal), this toxic material is eliminated from the blood as fast as it is evolved. But when nerve energy is dissipated from any
cause (such as physical or mental excitement or bad habits) the body becomes weakened or enervated. When the body is
enervated, el imination is checked. This, in turn, results in a retention of toxins in the blood --the condition which we speak of as
toxemia. This state produces a crisis which is nothing more than heroic or extraordinary efforts by the body to eliminate was te or
toxin from the blood. It is this crisis which we term disease. Such accumulation of toxin when once established, will continue unti l
nerve energy has been restored to normal by removing the cause. So -called disease is nature's effort to eliminate toxin from the
blood. All so -called diseases are crises of toxemia." John H. Tilden, M.D., Toxemia Explained.  [2] Toxins are divided into two
groups; namely exogenous, those formed in the alimentary canal from fermentation and decomposition following imperfect or
faulty digestion. If the fermentation is of vegetables or fruit, the toxins are irritating, stimulating and enervating, but not so
dangerous or destructive to organic life as putrefaction, which is a fermentation set up in nitrogenous matter --protein -bearing
foods, but particularly animal foods. Endogenous toxins are autogenerated. They are the waste products of metabolism. Dr. John.
H. Tllden, Impaired Health: Its Cause and Cure, 1921.

Suppose a fast -growing city is having traffic jams. "We don't like it!" pro test the voters." Why are these problems happening?"
asks the city council, trying to look like they are doing something about it.
Experts then proffer answers. "Because there are too many cars," says the Get A Horse Society. The auto makers suggest it is
because there are uncoordinated traffic lights and because almost all the businesses send their employees home at the same ti me.
Easy to fix! And no reason whatsoever to limit the number of cars. The asphalt industry suggests it is because the size and


 priceless.
Upon our return we began to change our lifestyle to fit D's new program. It was
difficult, but we followed it in its entirety without any alterations. D had amazingly
few problems and returned to work June 1. (A total leave-of-absence of 6 months.) To
date she has had no recurrence of cancer and no major health problems of any
nature. She takes vitamin and mineral supplements.
152
Winning The Cancer War
What we have learned about cancer through Dr. Kelley has spared at least eight
lives. We would go the same route again well knowing what we would be getting
into and knowing the results. D's life was worth it all; the other eight we look at as a
major bonus from the Lord. My unanswered question: Why could Dr. Kelley find in
one day what many doctors could not find in many months?
Dr. Kelley: "Pancreatic cancer is very devastating and very close to my heart
because that's what I  had. The average life expectancy of a clinically diagnosed case
of pancreas malignancy is two months. This lovely young lady, with eight years'
survival, is an example of what can be done with total family unity. This family is a
wonderful example of 'how to.' They addressed two contributing factors to successful
healing — a positive attitude and the willingness to do whatever it takes to get well.
"Pancreatic cancer has some particular characteristics which are not like other
cancers. These characteristics include a lot of excessive gas and very unusual mental
states such as very severe nightmares, depression, anxiety and all the negative factors
that otherwise happy and cheerful individuals would not have. Such individuals flip
into depression and irritation and become hard to get along with.
"D is so nice, it's hard to imagine her being hard to get along with. But even if she
was, her parents would have understood and paid no attention. That kind of unselfish
support can make the difference between life and death."
Skin Cancer Testimonial
Betty F. ~ Spokane, WA
11-Year Victory Over Skin Cancer
"You have cancer."
When I  heard those three words over the telephone my only thought was "I'm
going to die!" I  was "shook up!" I  barely heard the voice on the other end of the
telephone tell me to come in and see Dr. S.L. as soon as possible.
Only another cancer patient knows what it means to be told "you have cancer." It
is not only a sentence of death; it is a sentence of death linked with severe pain.
I  was 46, living and working in New York City when I  was diagnosed as having
cancer. I  had been feeling "poorly" since I  was 37 and had had a partial
hysterectomy. I  was trying every day to live with "feeling poorly" because no doctor I
saw was able to help me "feel better." And believe me, I  saw many physicians in the
153
Winning The Cancer War
"Big Apple."
Our family physician, Dr. H.H., said I  should see a specialist because my periods
were too long, I  was losing too much blood during each period and I  had fibroids. I
went to the specialist he recommended who urged me not to wait, but to have the
operation "before it was too late." I  followed orders. I  had the operation. (By the way,
I  remember being sedated and prepared in the morning for the operation, which was
scheduled for 1:00 p.m. I  remember not being wheeled in until 4:00 p.m.! I  was
worried and wondered... w ill I  get the right operation? This experience filled me
with dismay and created distrust for the medical profession.)
I  was discharged with a clean bill of health. Now that I  had had the operation, did I
feel better? No, I  felt worse! I  was passing gas, feeling tired and terribly constipated. It
did no good to hear nice words of assurance from the doctor or that the tumor they
had removed was the size of a five-month pregnancy. I  didn't feel better hearing that
it was normal for some people not to have daily bowel movements. I  felt loggy.
Shortly after the operation and an "OK checkup" from the surgeon, I  went to our
family physician with the complaint "I have pain in the abdomen." He examined me
and was surprised to find a cyst in the former womb area. He asked me to return to
the specialist. I  refused. I  told our family physician that my confidence in the
specialist was gone. I  asked him to take care of me. After much pleading, he did. He
removed the cyst in his office by cauterization. Those were two painful office visits
for me.
I  still felt rotten. I  was fatigued all the time and passing gas much of the time. I  had
attacks of illness diagnosed as myositis and facial neuritis. I  had pains in my
abdomen, which were diagnosed as a nervous stomach. The family doctor suggested
I  take the gallbladder test. I  took it. Fortunately, at the time, there was nothing wrong
with my gallbladder. I  went to the dentist often because my gums were bleeding and
my teeth were loose.
I  was born with a brown mole on my left cheek. When I  was 14, hair began to
grow in the mole. It didn't hurt, but I  felt a pulsating sensation in the mole area. I  saw
a doctor who recommended removing the hairs by electrolysis. I  did this. Afterward,
the doctor said "It looks OK; we'll leave it alone for now, but you should always
watch the mole for any changes."
Two years after the hysterectomy operation at the age of 39, the brown mole on my
left check started to throb and grow. I  saw a skin specialist and had the mole excised.
A biopsy was performed. Diagnosis: Non-malignant.
In the fall of 1969, I  saw a gynecologist for a checkup. This doctor recommended
154
Winning The Cancer War
estrogen because I  had had a partial hysterectomy. I  took the estrogen for three
months only because round white spots emerged on both of my thighs and a growth
developed under the arch of my left foot. I  had to have this growth surgically
removed. This, too, was biopsied and declared non-malignant. At the same time, the
skin specialist removed some small growths on my face, forehead and right wrist.
I  was depressed; I  was still suffering with passing gas; my eyes were deteriorating. I
couldn't focus; couldn't see telephone numbers or addresses in the telephone book,
found it difficult to read the newspapers. I  suffered with muscle weakness and
cramps. The latter condition would often strike me at night while I  was sleeping with
such severity that I  would wake up screaming from the pain. My chestnut brown hair
was turning gray; the texture was now brittle. Worst of all, my face "itched" 24 hours
a day. I  wanted to holler because there was no letup of pain. I  found I  could no
longer tolerate any sunlight.
I  went to yet another specialist. I  gave him a list of my complaints. He gave me a
battery of tests, a big bill, and said that the tests showed there was nothing wrong
with me. He said, "You're getting older, try to make things easier." He suggested I  see
a psychiatrist. I  questioned him about my facial condition. He said the facial problem
was probably part of my active imagination. Ooh, but I  was angry when I  left his
office.
I  found the pain in my face intolerable. I  made an appointment with a skin
specialist in 1971. He performed surgery in his office and said, "W e'll do a biopsy but
I  doubt that you'll get your money's worth," Well, his office is the party that called
and told me, "You have cancer." I  think I  was shocked because I  thought I  had a
charmed existence when it came to surgery and biopsies. After all, I  had been
through many operations and biopsies and all had been diagnosed as being benign.
I  followed the skin specialist's recommendation of going into the hospital
immediately and having the "entire cancerous tumor completely removed." He said
he was sure this would be the case.
The short hospital stay was an ordeal. For a facial condition, I  had to undergo a
series of body X-rays and other tests. When I  asked, "Why? I  was told it was "hospital
procedure." I  don't know what good they did; I  do know it hiked up the bill. In the
hospital I  had a section between my lip and chin cut again. This biopsy also stated
that "the patient has cancer." The doctor said, "Go home, let your face heal and see
me in six months."
About this time I  began to visit health food stores in my neighborhood. Why? I
thought there might be something to taking supplements. I  was hoping to find
something to take to have more energy. I  bought books on health and I  bought health
155
Winning The Cancer War
magazines. I  was investigating another avenue


for her infant’s every need. She feels that she can appreciate her
children and vice versa all the more if she is fulfilling herself and
contributing to her family, her community and her culture on an
equal footing with the men in this world.
In this sort of family there is no subtle manipulation via guilt or
threats to keep the children dependent and responsible to the parents.
As the children mature, the parents don’t want their kids to visit
them out of obligation. Besides, the parents are too busy being effect-
ive in their own way to be sitting around waiting for children and
grandchildren to show up and give them a reason for living. Parents
like these don’t believe that they should spare their own children
all of the hardships that they suffered because they recognize that
the very act of working at a hardship is what gave them their own
self-confidence and self-194 / Your Erroneous Zonesesteem. They wouldn’t want to rob their children of such precious
experiences.
These parents perceive the desire of their children to struggle for
themselves, with the assistance but not overbearance of a caring
parent, as healthy and not to be denied. Hesse’s Demian talks about
the variety of paths to independence.
Sooner or later each of us must take the step that separates him
from his father, from his mentors; each of us must have some
cruelly lonely experience…I myself had not parted from my
parents and their world, the “luminous” world in a violent
struggle, but had gradually and almost imperceptibly become
estranged. I was sad that it had to be this way, and it made for
many unpleasant hours*
You can have all visits back home be fond experiences, if you get
a firm handle on your own struggle for independence from your
parents. And if you model self-pride and self-worth for your chil-
dren, they will in turn leave the nest with an absence of stress and
turmoil for all concerned.
Dorothy Canfield Fisher summed it up perfectly in Her Son’s Wife:
A mother is not a person to lean on, but a person to make
leaning unnecessary.
So be it. You can make nest-leaving a natural event, or one which
is loaded with trauma and which will haunt the child and the rela-
tionship forever. But you were also a child at one time, and if you
learned the psychological dependency routine well, then perhaps
when you married you substituted one dependent relationship for
another.
*Hermann Hesse, Demian  (New York: Bantam Books, 1974), p. 104.DECLARE YOUR INDEPENDENCE  / 195Psychological Dependence and Marriage Crisis
You may have resolved your dependency on your parents, and
perhaps your relationship with your own children is under control
as well. Perhaps you recognize your children’s need for independ-
ence and are encouraging it. But you may still have a dependency
problem in your life. If you’re one of those people who left one de-
pendent relationship with your parents and entered into another
when you married, then you have an erroneous zone that needs
work.
Louis Anspacher wrote about marriage in America—
Marriage is that relation between man and woman in which
the independence is equal, the dependence mutual, and the
obligation reciprocal.
There they are, the two ugly words, dependence and obligation,
which account for the state of marriage and rate of divorce in our
country. The simple fact is that most folks just don’t like marriage,
and while they may endure it, or get out of it, the psychological
casualties persist.
A relationship based on love, as was said earlier, is one in which
each partner allows the other to be what he chooses, with no expect-
ations and no demands. It is a simple association of two people who
love each other so much that each would never expect the other to
be something that he wouldn’t choose for himself. It is a union based
on independence, rather than dependence. But this sort of relation-
ship is so rare in our culture that it is almost mythological. Imagine
a union with the one you love, in which each of you can be whatever
you desire. Now consider the reality of most relationships. How
does that grisly dependency sneak in and muck up the works?196 / Your Erroneous ZonesA Typical Marriage
The thread that winds through most marriages is one of dominance
and submission. While the roles may shift regularly, different for
various marital situations, the thread is nevertheless present. One
partner dominates the other as a condition of the alliance. A case
history of a typical marriage and its psychological crisis points goes
something like that of our fictional couple below.
At the time of marriage, the husband is twenty-three and his wife
is twenty. He has slightly more education, and has secured the
money-earning prestige position, while the woman works as a sec-
retary, clerk, or perhaps in a profession dominated by women such
as teacher or nurse. The woman’s job is a filler, until she can become
a mother. After four years of marriage, there are two or three chil-
dren, and the woman is serving as a wife and mother in the home.
Her role is that of taking care of the house, her children and her
husband. From a job standpoint, her position is that of a domestic,
and psychologically she is in a submissive position. The man’s work
is given more significance, largely because he brings in money to
support the family. His successes become his wife’s successes, and
his social contacts become their friends. He is given more status in
the home, and the woman’s role is often one of making his life as
comfortable as she can. The woman spends the greater part of her
day interacting with children or she talks with neighborhood women
who are in the same psychological snare. When her husband has a
crisis on the job, it becomes her crisis, and generally speaking, any
objective observer would see that there is a dominant and a sub-
missive member in this arrangement. The woman has accepted and
perhaps sought out this kind of relationship, because it is all she has
ever known. Her marriage is modeled on that of her parents and
others she saw as she grew up. And more often than not, her depend-
ence on her husband merely replaced her dependence on her parents.
The man similarly soughtDECLARE YOUR INDEPENDENCE  / 197out a woman who was soft spoken, gentle, and who would reinforce
the fact that he was the breadwinner and headwinner in all interac-
tions. Thus, both people got what they were looking for, and what
they had seen all of their own lives in terms of how a marriage oper-
ates.
After several years of marriage, perhaps four to seven years, a
crisis begins to erupt. The submissive partner begins to feel trapped,
unimportant and dissatisfied because she is not making a significant
contribution. The man encourages his wife to be more her own
person, to be more assertive, and to take charge of her life and stop
feeling sorry for herself. These are the first messages that conflict
with what he wanted when he got married. “If you want to work,
why don’t you look for a job?” or “Go back to school.” He encourages
her to seek new outlets, to stop being so namby-pamby. In short, to
be something different than what he married, which was submissive
and domestic. The woman, until now, has always felt that any un-
happiness in her husband was her fault. “Where did I go wrong?”
If he’s unhappy or frustrated, she feels that she has been inadequate,
or that she must not be as attractive as she used to be. The submissive
partner resorts to her own subservient mind-set, and assesses all
male problems as being lodged in her own self.
At this time in the marriage the man is very much occupied with
job promotions, social contacts and professional striving. He is on
his way up, and a sniveling wife is something he cannot tolerate.
Because of his many opportunities to deal with a great number of
different people (something denied to his submissive partner) he is
changing. He has become even more self-assertive, demanding and
intolerant of weaknesses in others, including his family, Thus, his
admonitions to “get yourself together” to his submissive wife. This
is also a time when the husband may look for sexual outlets outside
the marriage. He has many opportunities and he seeks the compan-
ionship of more exciting women. Sometimes the submissive partner
begins some experimentation of her own. She may take on a volun-
teer job,198 / Your Erroneous Zonesenroll in school, seek therapy, have an affair of her own, most  of
which is enthusiastically supported by the husband.
Perhaps the submissive partner will begin to gain new insights
into her behavior. She sees her subservience as something that she
has chosen all her life, not just in her marriage. Her approval-seeking
behavior has now been challenged, and she begins to put herself on
the road to greater self-responsibility by eliminating all dependency
in her world, including that of her parents, her husband, her friends,
and even her children. She begins to gain self-confidence. She may
take on a job, and begin to make new friends. She begins to stand
up to her dominant husband, and stops taking all of the abuse that
has been her lot since the marriage began. She demands equality,
no longer satisfied to wait any longer for


 by so many other enthusiasts. Ravajibhai's own son,
Sri Shashikantbhai has inherited his father's faith and enthusiasm and
is carying on his work very well and has continued his father's work.
During last several years so many successfur cases by urine therapy
have come to light. Some of the notable cases treated 50 far are
given -below. (1. Sri· Rasiklal M. Shah of Meva:d'~ Str:et, ~nklesaw~r,
Dist.:Bharuch was suffering from pain m the •otenst~ne (pec;•s~
lack of hunger, debilities and cough, tn t~n da~~ e got a~y
his hunger, got relief in· all other matte.rs rn few ays more
this therapy.
.... B Kh of F/15. Govt Engineering College Reva (M:P.) (2) Sn K.. are'·
got raid of his diabetes by this therapy..
. h. kl I P Shah of GanJ· Basauda, Dist.:Vidisha in M.P. (3) Sn C ampa a •.
got mur;:h relief i.e. relief in.Pitula m 15 days.
(4) Sr; H. C. Shukla, 34, Ana~d Na~ar, Raypur, M.P. Found much
adv~ntage. in constipation' by th•s therapy..
.. 'be of. 309/1.1, Javahar Nagar, Goregoan (VV),
(5
) · ~~m~:~~ge~ 65 has got muc:,:h reliefin cold & cough and other
injurie~.
(6) Sri Chamklal Purohit, of Purada, Seemerp~r, ~~~.:P~.i~
Rajastha.n, got much relief in heart trouble an T.. y.!
therapy.
. ·. K. Bakhora C'o Avadh Kishore Mishra./ Dalmiya (7) Sri V1swa arm a '' · · ·. ·. o· t ·Rohtas Bihar has got notable relief in consttpatton Nagar, ts.., '..
and rel·ief in pain in left testicle also. ·
Smt Cham~rikaben M. Trivedi, 210, ·'Bharat. Na?ar, (Singl~~f)
(8) T I." Roa· d. Bhavangar has got much rehef m a posst· e a aJ,~.,.
cancer.
(9). Sri Jashabhai Patel, Village Kalyan; Mu~bai had piles trouble
. and he cured this ~ithin a week by this therapy.
(1 0) Sri Bhikh~u jamanadas C/o. Dhara;,raj Hotel, Radjkoht, wbas
·.. •1 f tw ty years He cure · t em Y suffe~ing from OOJmg P• es. or en..
this therapy.
· be for the lovers of urine. Shivambu Magazine : The st news. b
.. he ublication of shiambu monthly magazme y
therapy Jskabohut ts ~f Nadodara) in Gujarat for the last few years. Yagna Pra as an amJ J. Therein are given good research articles along with many a
suo:;essful cases by urine therapy. fts life membership is only Rs.200,
yearly cost is Rs30 a~d per copy cost is only Rs.2.50. The full
address is like this : Yagna Prakashan Samiti, Nr. Hinglag Temple,
Hazarat Paga, Vadodara. The literature which is published till now
on the subject of urine therapy can be had from there and from the.
places shown in the magazine. · ·
o.:. Thanki's's few ca~es : Urine therapy has so much advanced
and is so much propagated that there are many a enthusiasts who
are diligently and intelligently work on this therapy. Prof. Thanki is
one such propagator of this therapy and he uses Accupressure and
magnet therapy as aids to it. He has succeJsfully treated many a
cases with full success. His address is Dr. Mugutlal Thanki, B/3,
Govt. Officers Colony, Meghaninagar, Ahmedabad-16. Phone :
2123445. Some of his successful cases are given below in short. The
details of each treatment is not necessary to be given' as the
principles and treatment are almost the same. Each patient is unique
and so personal guidance can vary from person to person.
(1) Sri Amritbhai B. Patel, aged l r;.,. \jillage : Sarsav, Taluka : Kadi,
Dist. : Mehsana, his body Nds at···· and full of dttty smell.
He was cured in about nine m...
(2) A case of valve of the heart : Sri Chandulal B. Andani, aged
62, Retired OYSP, Nr. Anjli ·Cinema (Ahmedabad). His three
valves of the heart almost failed. He was cured in three months
!! He can now move on a scooter easily.
(3) Prof. K. N. Shah, Govt. Arts College, Gandhinagar was suffering
from cough and rheumetism and was ared in forty days by urine
therapy.
(4) Smt. Shntaben Khajuria, aged 30, residing in a hut near Vadaj,
pluresy and she was cured in 15 days. ·
(5) Prof. Dhanesh Tripathi, aged 51, Sarkhej was suffering form
high B.P. and was cured in two months.
(6) Sri. Natvarlal A. Bhavsar, aged 65, living in Meghaninagar,... Ahmedapad was suffering from Asthma & diabetes, was cured
· in about two to th~ee months.
(7) Sri. Pravin Bhavsar, ag~d 65, Ahmedabad was a sufferer from
s:liabetes.and was cured in two and half mo·nths.
(6r' :Sri. S. ~. Gadani, aged 55, Khadia, Ahmedabad had frozen
shoulders and was cured in three months.
Some More Important Cases
(From Hindi· Edition, 1996)
(1) Sri.· Amritbhia N. Vadia's, Son aged 1 \i was notkeeping normal
health and ~as suffering from cold and its after effects. He was
cured of synus etc. in 15 days.
(2) Sri. Bharatbhai of Anand was cured of his cancer of alimentary
passage in 4 months and was saved from operation.
(3) Sri. Zawarbhai of Gokuldhai colony ·in Dasakroy, Dist.
Ahmedabad cured of his skin disease in few days.
(4) Sri Tarachand Singh of Rajsthan found relief in breathing trouble
in a month or so and he is advised to continue uri'ne therpy for
tumour in the throat.
(5) Smt. Chhayaben H. Yagnik of Vasundhara Society at
Bhavangar, aged 26, had a problem of falling hair has much
relief and is advised to continue the cure.
(6) Sri. Gosai Rajugiri Bhapatgiri, Post-Kankach Taluka-Lilia in
Dist.:Amreli has much relief in his breathing trouble.
(7) Sir Samatritram, Post Village Paresa of Gojipur has found relief
in pain of the body and has complete cure of his stomach pain,
-and finds more vigour in the body.
(8) Sri Koely Roy, 96 N, Block E, New Alipore, Culeutta-700 053,
was sufferer of Ashtma and was fully cured by this therapy
(1994) THE BASIC IDEA OF
URINE THERAPY
Sky, Air, Water, Earth and Fire
are the five basic elements. This world
and the human body are made of the
same elements. God or Nature has
given well proportioned body to every
human being, and in every healthy
body, the five elements are present illl
due proportion.. The disturbance m
proportion IS caused by folly of th~
man, ·and to regain health. the balance
should be restored.
The power to restore this, is
contained in one's own urine. As earth
depends on sea, so the body depends
on its urine for its proper functions.
Just as water has the power to contain
all the elements, so the urine has
power to contain all the elements of
the body. This is the power or capacity
to restore the lost health of the body.
-Raojibhai M. Patel <|eot_id|><|begin_of_text|>" Is it Possible?
dear Sld11
Sl1arp Sisl1t
dear Hearil1S
Healil1S of abras


treatments"  from doctors who may  not believe in those treatments
themselves.  As for the poorer classes, if they are not given a bottle of
medicine by their physician,  they  consider they  are not getting their
money's worth.  With regard to operations,  it cannot be denied that
despite their unpleasantness  and  attendant  afterpains,  many persons
actually enjoy  them because they  afford  an opportunity  for self‐
dramatisation.  Nevertheless,  I contend  that the desire  to be fussed over
and  coddled  and  commiserated  is in itself a sign of morbidity,  and
hence denotes an absence of true health.  I will even go so far as to say
that most of the troubles in the world  are either directly or indirectly
due to the same cause. Nor will I exclude wars ‐extravagant  though it
may  sound. Those men who foment or are directly responsible  for wars
are not normal and  healthy human  beings. Julius Caesar was an
epileptic, Napoleon  died  of cancer of the stomach, and Hitler presents  a 137
 neurosthenic  of the most  pronounced  type. Goebbels  with his club foot,
may  be regarded as a degenerate,  and  the obese Goring at one time
was a drug addict. Mussolini  was another  diseased  type, and suffered
from some chronic internal trouble for which  the doctors  dared not
operate. As for the late Kaiser Wilhelm, he was also atnermal and  was
born  with a physical  deformity.  It is only very advanced  souls who can
exhibit  mental balance in spite of physical  disabilities;  and  such souls
are comparatively  few and far between.
But  my principal contention  is that when human beings register a
hundred per cent true health, or even a litlle less, they  feel at peace
with all the world, and  have no wish to slaughter  or persecute  their
fellows or exalt themselves  above  others.  For health not only means an
inner' happiness,  but consequently  a feeling of contentment  with one's
lot, and  an absence of fantastic ambitions  such as those from which
self‐appointed  leaders have suffered‐ at what cost  to humanity!  That
one hundred per cent health is attainable  I have every  reason to believe.
But it is not what people can do but what they  will do towards this
desideratum  which  is the crux of the matter. Before  theca can be well‐
being for all there will need to be a vast  reformation  in prevailing
practices,  and  in the methods  of instructing  the masses how to be well
and  keep well.  As to the reformers  themselves,  they  will be regarded
merely  as cranks  for all their pains.  Yet never let us forget that the
"crank" of one generation  often becomes the wise man  of a later
generation.  Even old  wives' remedies  come into their own when
scientists find some scientific method of explaining  them, just as the
scientists have found some method of explaining  the necessity of eating
a certain amount  of vital  foods  by calling the vital  elements  vitamins. 138
 That I shall  be labelled  a crank is of course fully to be expected,  and  if
the Medical Profession  condescends  to pay any attention  to this
exposition  of urine‐therapy at all, it will probably be to bring all kinds of
purely theoretical  arguments  against it. But will a single one of its critics
be able to substantiate  his theoretical  condemnations  by saying
truthfully  that he has tried  the method over a long period of years, if at
all, and  has found  it wanting? I think not one; for I have ceased to be
the only practitioner  of urine‐therapy according  to the method here
described,  and other practitioners  declare  they  find it as efficacious  as I
myself have done.

 <|eot_id|><|begin_of_text|>Dedication
Dedicated to all of humanity
May  The Greatest Secret fr ee you fr om all suffering and
bring you everlasting happiness.
That is my intention for you, and for every human
being.Epigraph
“Of all the things human beings can learn in this life, I
have the gr eatest news to tell you, the most beautiful
thing to shar e...”
—MoojiContents
Cover
T itle Page
Dedication
Epigraph
Acknowledgments
The Beginning
Chapter 1: Hidden in Plain Sight
Chapter 2: The Greatest Secret: Revealed
Chapter 3: The Reveal Continued
Chapter 4: Y ou’re Dreaming... It’ s T ime to W ake Up
Chapter 5: Freedom from the Mind
Chapter 6: Understanding the Power of Feelings
Chapter 7: The End of Negative Feelings
Chapter 8: No More Suf fering
Chapter 9: Dissolving Limiting Beliefs
Chapter 10: Everlasting Happiness
Chapter 1 1: The W orld: All Is W ell
Chapter 12: The End—There Is No End
The Greatest Secret Practices
Featur ed in  The Greatest Secret
About the Author
Copyright
About the PublisherAcknowledgments
The Gr eatest Secr et  cou ld not have come into the world
without the help and support  of many. First, I wish to
acknowledge a nd honor the teachers whose illuminating
teachings are featured throughout this book. They epitomize
grace an d wisdom, and I am beyond grateful for their presence
and willingness to be a part of this life-transforming book.
T o the scientists  and doctors fea tured in this book, my deepest
gratitude for your leading-edge perspectives that humankind
needs to take us out of the dark ages of old paradigms that
don’ t work anymore and into th e illuminating presence of the
true Infinite Being that we are.
T o t he members of The Secret team who worked with me on
The Gr eatest Secr et, there are no words that can describe my
gratitude for your dedication and support of this project.
Whenever I announce to the team that I have discovered
something earth -shattering that I must share with the world, I
am s ure they ta ke a deep breath, wondering what is going to
come next. But without excepti on, they open their minds and
lift their  consciousness to the level that is required, so as to
provide their invaluable contribution through their roles.
Skye Byrne (my daughter) is The Secret’ s editor, my editor,
and


, “No, thank you,” or “No, but thank you
so much for asking.” It is a beautiful expression of love when you can
say no while feeling gratitude in your heart. You are laying aside the
ego’s voice that insists that no is bad and yes is good. No one comes to
peace of mind by people pleasing, by saying yes to everyth ing. Jim
Carrey’ s character in the movie Yes Man  had to learn this! If you have a situation where you feel you have been compromi sing
and you need to take action, do so when you are in a state of peace. A
woman who had been compromising and “pleasing” her mother with
certain behaviors for thirty years recognized this defense mechanism and
had an open, direct talk with her mother. The theme of the talk was “no
more.” The straightforward, direct approach may seem to make waves
initially, but it is an antidote to denial, repression, and resentment. Spirit-inspired courtesy is not people pleasing. So, question your
thoughts and behavior and be aware of your motive. You will know by
how you feel if you are people pleasing. Guilt is always hidden in the
past, and you cannot have both ego-induced politeness and freedom at
the same time. The present moment is forgotten when we operate from
people pleasing based on past conditioning and so is the Spirit’ s
guidance. Do not think you can hold onto the past and expect yourself to
feel infin ite and free at the same  time. Instead, be Spirit-inspired in terms
of real kindness. From this place, you do not have a moment of doubt,
and there are none of those words that are in the grey zone. The results
of laying aside people pleasing are authentic relationships, real healing,
and joy! You will feel a calm assurance when you speak from your heart  and
say what you feel is truly most helpful. As you do, past pattern s, habits,
and people-plea sing thoughts of guilt will dissolve away, for they were
never truly a part of the real you.Exercise: Your Fear of Authenticity
Bring to mind an area in your life, a relationship, or a situation
where you feel that you are wearing a mask or you are afraid to
“rock the boat.” Take some time with your journal to reflect upon
your feelings around this situation. 1. Write down your thoughts and judgments of yourself or
others. Do you have expectations of yourself or of others? 2. Look for a limiting belief about yourself. Give examples of
how it is playing out in this situation. 3. Are you able to see that limiting beliefs about yourself are
the cause of your people-pleasing habits? 4. Write down any ways you resist letting go of your people-
pleasing habits and this limiting belief about yourself. How
do you feel about letting the people-pleasing habits go? Do
you want to be right about the way you perceive this
situation and yourself? 5. Invite the Holy Spirit into this situation to help you release
any feelings of responsibility or guilt that accompany the
people pleasin g and to let go of any expectations of
yourself and others. If it feels effortless and natural, share
with the Holy Spirit in your journal about your people-
pleasing habits and your willingness to let them go and be
happy. Tips for Undoing People Pleasing
Here are some stepping-stones  to help loosen your automatic people
pleasing.When you are asked a question, instead of responding
immediately, out of habit, pause. If there is a sense of pressure,
defensiveness, or a lack of clarity about what you should answer,
give yourself permission to say, “I don’ t know right now, but I
will get back to you.” This allows the space to really feel clear on
your answer, as well as to see the ego motivation behind
automatic responses. Pausing allows the space for the Spirit’ s
guidance to be revealed. Be prayerful about making commitments. Giving yourself the
space to feel things out and looking at your motivation before
saying yes can help make the Holy Spirit’ s guidance more clear to
you. When you have been prayerful about a decision, stick with it
and follow it through. Speak from your heart! When you directly share your thoughts
and feelings, notice any concerns about the other person’ s
reactions. Notice and allow your fears and thoughts to arise, such
as the fear of rejection, of hurting others’ feelings, or of being
perceived as unkind. Release these thoughts and beliefs from your
mind and experience the freedom to express truthfully. The more we work with letting go of people pleasing, we actually
see that it is valuable for us to extend the truth inside of us and that really
nothing’ s going to come down on us, the sky isn’t going to cave and fall
in on us. It’s quite the opposite. We get a lot of opportunities on a daily
basis to be vigilant around people pleasing and to allow the Holy Spirit
to help us navigate our mind and the world around us. The more we
communicate truly, the more we attract true communication toward us,
and that is what leads us to an experience that turns fear into freedom. The Delight of Authentic Sharing
Rather than living in fear of the possible reactions of others, we become
authentic and stay in integrity with the truth. We extend the love and the
happiness. We are empowered by love. From that clarity, the directioncan only be integrity of mind, where everything we desire is in
alignment with God, with our right-mindedness. Living a life of no people pleasing is delightful. Doubt and worry
disappear. It is peaceful; it is harmonious; it is restful. It has all the
strength, the power, and the glory of the universe behind it. There is a
sense of invulnerability and fearlessness. You do not hesitate. It is gentle
too. It is pure light! This is worth every bit of mind training. It is worth every bit of
meditation. It is worth every bit of darkness that seems to come up in
your face. It is worth it all because the reward is so great: freedom from
worry. You are peaceful when you don’t have a worry or a concern and
the world seems  to rest in peace with you. That is worth every instant of
mind watching. Peace of mind is no small reward, and it is worth going
for with all your heart.Chapter 12
Communication
Learning to live in the moment together with letting go of people
pleasing will have a major impact on the quality of your commu nication
with others. When your purpose  is to align with Spirit, you will find that
many of your experiences and activities will be reordered, renewed, and
refreshed. Healing and commun ication are directly related, as you will
discover. When we think of communic ation, we usually see it as being
between two people, between two bodies. One form of commun ication is
to feel somebody’ s touch, hug, or caress. Another form of
communication is sitting togeth er having a cup of tea or coffee and a
very intimate talk about your deepest thoughts and feelings. But even
when the other person is not with you, you can communica te. Your
thoughts are powerful, and anytime you think of another person, you
communicate. It’s like prayer.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        If you were
married, if you had children, if you had a mortgage, and if you had a
boss, let’s see how happy you would be then. ” Well, it would be really
strange if God would set up a world where some people could have
fortunate circum stances and other people could have unfortunate
circumstances. Wouldn’ t it be much more reasonable to think that
whatever world we are perceiving is there by our own choice. We have
chosen our life the way we know it. We built it. It is like the little child
with the building blocks, making a castle, making a little fort or
something, building, and then looking at what has been built. There is
really no point in lamenting circumstances. They are there by decision. On an unconscious level, they have been chosen. We chose everything inour movie the way we preferred  it. Even if it seems undesirable to us, on
some level, our ego-self wanted it that way. And, of course, this is why
you can learn to choose again. You are not locked into circum stances,
but by choosing peace more and more consistently, you get a whole new
experience of all circumstances  and situations. When the woman who
feels lonely focuses on gettin g in touch with her core desire, the
experience she wants, rather than on the external circumstances, she will
find present connection and fulfillment and therefore cultivate a
consistent and stable experience of peace of mind that is not dependent
on outer circumstances. The Power of Wanting
If everything that we experience  is there because on some level we want
it, it follows that nothing that we experience is apart from our wanting it
that particular way. Thus, instead of dwelling on weakness, it is
important to see how powerful our mind is. Even what we call chitter -
chatter, the crazy static in the mind that you’ve been telling to just go
away, has its powerful effects on the way we perceive the world around
us. Once we start to