 you can measure by their
vibration, they create wave patterns similar to the expanding ripples from
the thrown pebbles we talked about above. Each atom is unique because
the distribution of its negative and positive char ges, coupled with its spin
rate, generates a specific vibration or frequency pattern. (Oschman 2000)
Destructive Interfer ence. In figur e 1, the ripples derived fr om first
pebble, labeled as W ave A, ar e moving fr om left to right. W ave B, moving
right to left, r epr esents the ripples fr om a second pebble dr opped shortly
after the first. Since the pebbles did not hit the water at the same time,
the waves will not be aligned when they mer ge at the interface, they will
be “out of phase.” In the illustration, W ave A is leading with a negative
amplitude, and W ave B is leading with a positive amplitude. Wher e they
meet in figur e 2, the waves ar e mirr or -images of each other, the high
amplitude (+1) of one wave is aligned with the low amplitude (-1) of the
other, and vice versa. As shown in 3, the amplitude values of each wave
cancel each other out, so that the composite wave having 0 amplitude is
no wave at all … it’ s flat!
Scientists have devised a way to stop an atom dead in its tracks by
exploiting its ener gy waves. They first identify the frequency of a
specific atom and then tune a laser to emit the same frequency. Thoughthe atom and the photoelectric frequency emit the same wave pattern, the
laser ’ s waves are designed to be out of sync with those of the atom.
When the light wave interacts with the atom’ s wave, the resulting
destructive interference cancels the atom’ s vibrations and it stops
spinning. (Chu 2002; Rumbles 2001)
When you want to enhance rather than stop atoms, you find vibrations
that create harmonic resonance. Those vibrations can be of
electromagnetic or acoustic origin. When, for example, a skilled vocalist
like Ella Fitzgerald maintains a note that is harmonically resonant with
the atoms of a crystal goblet, the goblet’ s atoms absorb her sound waves.
Through the mechanics of constructive interference, the added ener gy of
resonant sound waves causes the goblet’ s atoms to vibrate faster.
Eventually the atoms absorb so much ener gy that they vibrate fast
enough to break free from the bonds that hold them together. When that
happens, the goblet actually explodes.
Doctors use constructive interference mechanics to treat kidney stones,
a rare case where the laws of quantum physics have been harnessed as a
therapeutic tool in modern medicine. Kidney stones are crystals whose
atoms vibrate at a specific frequency. Doctors non-invasively focus a
harmonic frequency on the kidney stone. Constructive interference
results when the focused ener gy waves interact with the atoms in the
kidney stones. Like the atoms in the crystal goblet example above, the
atoms of the kidney stones vibrate so quickly that the stones explode and
dissolve. The small, remaining fragments can then be easily passed from
the system without the excruciating pain that accompanies lar ge,
unexploded stones.
The science of physics implies that the same harmonic resonance
mechanism, by which sound waves destroy a goblet or a kidney stone,
can enable similar ener gy harmonics to influence the functions of our
body’ s chemistry. But biologists have not explored these mechanisms
with the passion with which they pursue new drugs. That is unfortunate
because there is enough scientific evidence to suspect that we can tailor a
waveform as a therapeutic agent in much the same way we now
modulate chemical structures with drugs.
There was a time in medicine when electrotherapy was used
extensively. At the end of the nineteenth century, the development of
batteries and other devices that produce electromagnetic fields led tohastily constructed machines that were supposed to cure disease. The
public sought out practitioners of this new-fangled healing art called
radioesthesia. W ord spread that these devices were very ef fective. In fact,
they became so popular that magazines were likely to tout ads that read
something like: “Be a Radioesthe-siast! Only $9.99—includes
instructions!” By 1894, over 10,000 U.S. physicians, as well as an untold
number of self-trained home consumers, were regularly using
electrotherapy.
In 1895, D.D. Palmer created the science of chiropractic. Palmer
recognized that the flow of ener gy through the nervous system is critical
to health. He focused on the mechanics of the vertebral column, the
conduit through which spinal nerves provide information to the body. He
developed skills to assess and tune the flow of information by adjusting
the backbone’ s tensions and pressures.
The medical profession became threatened by Palmer ’ s chiropractors
as well as homeopathic healers, radioesthesiasts, and other drugless
practitioners who were taking away much of their business. The
Carnegie Foundation published the Flexner Report in 1910 that called for
all medical practices to be based on proven science. Because physicists
had not yet discovered the quantum universe, ener gy medicine was
incomprehensible to science. Denounced by the American Medical
Association, chiropractic and other ener gy-based modalities fell into
disrepute. Radioesthesiasts disappeared completely.
In the last forty years, chiropractic has made great inroads in the
healing arts. In 1990, chiropractors won a lengthy court battle against the
medical monopoly when the American Medical Association was found
guilty of illegal attempts to destroy the profession. Since then,
chiropractic has spread its sphere of influence—it is even accepted in
some hospitals. And despite electrotherapy’ s checkered past,
neuroscientists are conducting exciting new research in the area of
vibrational ener gy therapies.
The brain has long been recognized to be an electrical or gan, which is
why electroshock therapy has historically been used to treat depression.
But scientists are now working on less invasive tools to treat the electric
brain. A recent article in Science  touted the beneficial ef fects of
transcranial magnetic stimulation (TMS), which stimulates the brain with
magnetic fields. (Helmuth 2001; Hallet 2000) TMS is an updated versionof the same 19th century radioesthesia healing techniques that were once
denounced by conventional medicine. New studies suggest that TMS can
be a powerful therapeutic tool. If used properly, it can ease depression
and alter cognition.
It is clear that we need interdisciplinary research in this promising and
understudied area, research that encompasses quantum physics, electrical
engineering, chemistry, as well as biology. Such research will be
particularly welcomed because it is likely to result in therapies with far
fewer side ef fects than drugs. But the research will only confirm what
scientists and nonscientists already “know” but may not realize they
know: all or ganisms, including humans, communicate and read their
environment by evaluating ener gy fields. Because humans are so
dependent on spoken and written language, we have neglected our
ener gy sensing communication system. As with any biological function,
a lack of use leads to atrophy. Interestingly, aborigines still utilize this
hyper -sensory capacity in their daily lives. For them there has been no
“sensory” atrophy. For example, Australian aborigines can sense water
buried deep beneath the sand, and Amazonian shamans communicate
with the ener gies of their medicinal plants.
Y ou no doubt on occasion get a glimmer of your ancient sensing
mechanism. Have you ever walked down a dark street at night and
instantly felt drained of ener gy? What were you experiencing?
Destructive interference, just like out-of-sync pebbles thrown into a
pond, or, in popular jar gon, bad vibes! Remember unexpectedly meeting
that special someone in your life and becoming so ener gized you felt
“high”? Y ou were experiencing constructive interference, or good vibes.
When I gave up my view that we are inert matter, I realized not only
that the science of my chosen career was out of date but also that I
needed to promote more constructive interference in my own life. I
needed a personal quantum physics–inspired tune-up! Rather than
focusing on creating harmonic ener gies in my life, I was going through
life willy-nilly, mindlessly expending ener gy. That is the equivalent of
heating a house in the dead of winter while leaving the doors and
windows open. I started closing those doors and windows by carefully
examining where I was wasting my ener gy. It was easy for me to close
some of them. For example, it was easy to get rid of ener gy-draining
activities like those deadly faculty parties. It was harder to get rid of theener gy-draining defeatist thinking in which I habitually engaged.
Thoughts consume ener gy as surely as does marathon running, as we’ll
see in the next chapter.
I needed a quantum tune-up. And so, I’ve made clear, does
biomedicine. But as I said earlier, we are already in the midst of a very
slow shift in medicine, propelled by consumers who are seeking out
complementary medicine practitioners in record numbers. It’ s been a
long time coming, but the quantum biological revolution


 Potential Substitute (EFPS) knowing that
its deepest desire is to transform into its Full Potential
Self, (FPS). Let us use the S, the A, the L and the N from
the Cool. S.A.H.L.L.N acronym formula.
- I am (speaking of the FPS of the cigarette) too Strong to
continue to allow you to control me!
- I am too Aware of the emotions that used to push me to
smoke to ever allow them to hurt myself and my family!
- I am too Loving towards myself to allow your hypocrisy
in my life!
- I am too Noble to disrespect my body ever again!445. Feel and sense the energy of each sentence, (can use
submodalities to enhance feelings) the strength, the
awareness, the love towards yourself and the nobility
of it all and create a personality, color and shape which
represents this loving noble and conscious strength.
The image of a strong oak tree or a strong and noble
person may come to mind. Whatever it may be, it
becomes the FPS of the cigarette!
6. Incorporate, absorb and soak in the qualities of the
cigarette’s full potential self (FPS) by breathing in and
out its energy (physically inhaling and exhaling) and
acting out the role as best you can to become loving,
noble and conscious strength like the oak tree or person
of your choice. Whenever you sense the slightest
cigarette attack, play and act out this new role as if you
were the best actor in Hollywood by talking, moving,
breathing it all in and being these combined energies of
conscious strength!
If needed, repeat the formulated phrases put together in
step four while consciously and gently breathing in the energy
of each phrase in order to stay focused. Physically play the
role and continue conditioning this energy for as long as it
takes until you have taken back full control from the nasty,
stinky and hypocritical cigarette!45
1. Get motivated and decide to change for the better by
projecting yourself in the negative and positive scenarios of
the future and getting enough leverage to transform.
2. Use pattern interrupts repeatedly especially if you don’t
have the time for inner work (you may also intensify the
emotion if place and time allow or just feel the emotion
until you integrate, digest and process it completely) and
continue to do so until you can detach and observe it with
curiosity, courage, acceptance or peace and feel completely
and totally ready to help it fully mature into its full potential
self (FPS).
3. Intuitively sense, create and assign a personality, shape and
color to the limiting and disempowering thought, belief,
emotion or behavior (may use other submodalities for more
detail) and feel or intuitively sense what type of energy
it needs from the Cool. S.A.H.L.L.N formula to become
mature and conscious.
4. Formulate the energetically needed phrases with the initials
chosen by intuitively and creatively using any combination
of the Cool. S.A.H.L.L.N formula.
5. Put together, using your imagination and in-tu-it-ion, the
energies of the phrases into one coherent energetic full
potential substitute and give it a personality, shape and color.
(May use other submodalities for more detail). Imagine the Summary	of	the	I.P.E.C.	Method	TM 46old limiting thought, belief, emotion or behavior transform
into the substitute which is its full potential self (FPS) by
feeding it the energy needed by gently inhaling that energy
into it and exhaling it out in a focused, fearless and aware
manner.
6. Integrate the new FPS into your being by breathing in its
energy while “acting out” and playing the role of being it.
Continue acting out this new role whenever needed until the
“new you” (which is the totality of who you were plus the
added qualities of the new FPS once integrated) is conditioned.
Note : As an alternative, you may “act out” the energy of each
phrase separately if you prefer until fully integrated by
repeating the phrase to yourself as you breathe in its
assigned and chosen energetic color and feeling.47
I believe that anything can be turned into a mindful
meditation and that it is a matter of focus and awareness.
The Cool. S.A.H.L.L.N MeditationTM could take just a
couple of minutes and is best done in the early mornings before
getting out of bed to set you up for the day.
Choose the initial representing the energy wanted such
as L for feeling loved or the other L for feeling loving or
the C for feeling cool-headed and centered and so forth.
I recommend starting with one particular initial and energy per
day and then expanding into different energetic combinations
as you progress, such as cool strength, loving awareness,
noble, strong, happy and eventually moving up to more and
more complex combinations to finally reach and practically
become the energy of your own special variation of the Cool.
S.A.H.L.L.N full potential self.
Once you have picked the energy for the day, repeat
the following phrase (I am ……) by ending the sentence with
it, preferably with your eyes closed in a gentle relaxed yet
focused manner.The	Cool.	S.A.H.L.L.N	MeditationTM
for	FPS	integration.48Example : Let’s suppose you picked the L for feeling
loved, then slowly repeat to yourself: “I AM loved” and then
breathe in and out that energy (may choose a matching color)
with the intent of feeling completely, unconditionally and
totally loved including by yourself.
Inhale and exhale the energetic feeling in a gentle and
focused way while periodically repeating the phrase and
letting yourself go.
You can add other submodalities such as tastes and smells
and imagine what you would look like when you are feeling
loved, what you would say to yourself and others, what posture
you would have and how you would move with perhaps a
bit of a smile on your face and a little twinkle in your eye.
Role-play the feeling until you become the feeling!
Keep repeating the energetic phrase to yourself, breathing
in its energy and imagining yourself being totally loved for
the previously decided upon time of the meditation. Project
yourself into your daily activities or other scenarios and
imagine what it would feel like to be that way. Stay with the
intent, as best you can, of soaking in this feeling for the rest of
the day (or for the rest of your life for that matter) in varying
degrees of course, because as we all know, life has a way of
distracting and “triggering” us.49
In this way, rest assured that you will incorporate and
integrate the Cool. S.A.H.L.L.N energy using your own style
and become more and more, every day and in every way, your
FPS which will be an interesting and intrinsic variation of the
Cool. S.A.H.L.L.N energetic formula!
I invite you to have fun and use this meditation as a sacred
daily goal (SDG).50The Leader’s Circle of 7 Agreements TM
To lead, first and foremost, is to lead oneself!
After reading and studying many self-help and personal
development books and especially after many years of deep
experiential inner work including Dimensional BreathworkTM
and the grueling experiences of working with sacred plants
and different shamans in the Peruvian jungle, I put together
a creed, a system of beliefs which came to be known as the
leader’s circle of 7 agreements. I personally make a daily
effort to abide by these rules as it has a remarkable effect on
the development of one’s inner peace and joy. I encourage you
to do the same.
1- Be focused, fearless and aware by engaging in a
sacred daily “inner work” practice
2- Take nothing personally
3- Criticize nothing, judge nothing, assume nothing and
blame nothing
4- Be fearlessly present and happily live your purpose
and mission
5- Let go, observe and potentiate (I.P.E.C) your reflections
and projections (emotions & reactions)
6- Use your willpower to guide your attention and
intentions
7- Embrace life and death with gratitudeSection II
ON THE PHYSICAL
LEVEL53
In this section, I will mention some basic threats to our physical
health and some practical solutions as a comprehensive and holistic
way of becoming more focused, fearless and aware without going
too much into detail. I encourage you to do your own research on
this topic as my aim is to get you to rethink your beliefs about health
in general and hopefully adopt healthier habits and choices.
‘The microbe is nothing, the terrain is everything.’
Louis Pasteur
(Pierre Béchamp)
     1.	 Malfunction of Cells
I have come to learn that all disease is a malfunction of the
cells whether it is caused by excess stress, a bacterial or viral
infection or a genetic predisposition.
The process of the malfunction of enough cells is the
one and only true disease worth understanding for optimum
health(3).
It is in understanding the many different ways that the
cells can malfunction rather than focusing on the elimination
of the symptoms or the effects of the disease that is crucial.
The common denominator of all disease is twofold: sins of
omission and sins of commission to use psychotherapy terms.54Sins of omission simply means that the cells are not getting
what they need to stay balanced and healthy such as


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