 liver. When people develop diabetes or glaucoma their
eyesight is affected, which is again under the influence of the solar plexus
chakra. Touch. We express our love through hugging or holding, touch
being a therapy in itself. The anahata (heart) chakra is the one
associated with love and is also the seat of the healer. We hold
someone when we want to console them, and a loving couple
can express their love of each other by holding hands, with no words
required. Hearing. The vishuddhi (throat) chakra is associated with our
sense of hearing: we speak or express ourselves to be heard. When we are not able to express our emotions easily it results
in blockages of the throat chakra. When the throat chakra is
blocked for a prolonged period it affects our ears and sense of hearing,
resulting in frequent ear problems, earaches, ear infections or ringing of the
ears (tinnitus). The sixth sense: intuition. We all have a certain sense of intuition, which
is connected to our ajna (third eye) chakra. When this sense develops furtheralong with spiritual growth and with a shift in consciousness we
develop clairv oyance. The seventh sense: common sense. Common sense requires awareness. There are
two things we do regularly but are not aware of. The first one is breathing. We all start breathing
from the moment we come into the material world, but we are not conscious
of it. One part of yoga is pranayama, which is completely devoted to
breathing. According to tantra and yoga, our lives are not measured in the
number of days, months or years but in the number of breaths assigned to
each one of us; if we breathe fast we die young. Fast breathing is shallow
breathing, which doesn’t fill our lungs with oxygen and ultimately shows in
the body and its health. The second thing we do unconsciously is rubbing the body, which we all
do almost every day when we bathe or shower. If we rub the body with
awareness it will lead to good health. God has made our body very
intelligently, with all our lymph nodes in the front of the body; we can rub
those areas easily. The only lymph nodes that are towards the back are
behind the knees and in the neck, called occipital nodes, and our hands can
reach those. If we can focus on our lymph nodes when rubbing our bodies
and keep them unblocked and healthy, most health issues such as niggling
aches and pains, fluid retention and so on can be a voided. OceanofPDF. com4
Nervous and endocrine
systems
The chakras represent the activity of our organs and glands: they are the
barometers of our health. Yogic and spiritual practices impact the nerve
plexuses and thus the c hakras. Many people of scientific and y ogic mind ha ve
sought to understand and explain the physical and psychic aspects of
kundalini and the chakras; in particular Dr J. K. Sarkar, who in his paper
‘Anatomical and Physiological Basis of Raja Yoga’ tried to explain the
working of chakras thr ough the nerv ous and endocrine systems. The human nervous system is composed of two parts: the central (or
somatic) nervous system (CNS), which is responsible for voluntary actions,
and the autonomic nerv ous system (ANS), w hich is independent of our will. The CNS involves the brain and all its divisions within the skull,
including the cerebral cortex, thalamus, hypothalam us, pituitary, pineal body,
mid-brain, cerebellum, pons and medulla oblongata and the whole length of
the spinal column. The CNS sends and receives nerve impulses to and from
the entire body and its periphery with the help of 43 pairs of nerves arising
from the brain and spinal cord. The higher centres for thinking, hearing,
seeing, movement and so on are located in the different areas of the cerebral
cortex. The four ventricles or cavities of the brain and the narrow canal in
the spinal cord contain a fluid called cerebrospinal fluid, which flows in a
continuous stream. The ANS controls the activities of the internal organs and consists of two
divisions: sympathetic and parasympa thetic. Parasympa thetic nerves arisefrom the brain and from the lower part of the spinal cord. Their actions are
usually localised, such as slowing of the heart rate, and help to conserve body
energy. The sympathetic system consists of nerves arising from the middle
part of the spinal cord, forming two long trunks on the two sides of the spine
and extending fr om the base of the skull to the coccyx. The two sympathetic trunks contain several ganglions (congregation of
nerve cells) that meet terminally at a small ganglion called the ganglion
impar, which is located in front of the coccyx. Sympathetic nerves arising
from the ganglia on these two trunks form various nerve plexuses (networks
of fine nerves) on their way to different body organs such as the uterus,
intestine and heart. The reactions of sympathetic nerves are mass reactions
such as a constriction of arteries, acceleration of heart rate and slowing of
gastric movement. Sushumna is the central canal of the spinal cord; it continues into the
cavities of the brain and is in direct contact with the hypothalam us and
pineal gland. The spinal cord lies only in the upper two-thirds of the
vertebral column. In the lower third of the spine it tapers off abruptly into a
conical extremity. From the apex to this conical extremity a delicate non-
nervous filament called the filum terminale descends to the coccyx, the
lowest bone of the vertebral column. The lower part of the filum terminale is
in the vicinity of the inferior hypogastric plexus. There are various other
autonomic nerve plexuses situated on the two sides of the vertebral column;
these are the lotuses associated with our chakras. The suggested anatomical
sites for the chakra lotuses ar e as follows:
◼ muladhara (base root) chakra: inferior h ypogastric (pelvic) ple xus
◼ swadhisthana (sacral) chakra: superior h ypogastric plexus◼ manipura (solar plexus) chakra: coeliac or solar ple xus
◼ anahata (heart) chakra: car diac plexus
◼ vishuddhi (throat) chakra: plexuses connecting the superior, middle
and inferior cervical g anglia
◼ ajna (third eye) chakra: inter nal carotid plexus
◼ sahasrara (crown) chakra: pineal bod y. Glands of the endocrine system
The holistic approach to health fully acknowledges the integration of mind
and body; the well-being of one depends on the good health of the other. Human bodies consist of two kinds of glands: exocrine and endocrine. Exocrine glands are the glands that release their secretions through ducts
such as the liver and gall bladder. Endocrine glands do not have ducts and
release their secretions, known as hormones, directly into the bloodstream. These glands are responsible for our bodies’ physiological functioning. The
hormones secreted by the endocrine glands are chemical messenger s, and
together with the autonomic nervous system they maintain the parameter s
for optimum growth. Since the nervous and endocrine systems are
interconnected, then functionally an imbalance in one will af fect the other. Each of the seven main chakras is associated with a particular endocrine
gland. Chakra health is affected by the functioning of the endocrine glands
and vice versa: any imbalance  in the chakras may affect the associated
endocrine g land, manifesting in ter ms of physical or ph ysiological symptoms. The hypothalamus gland
The hypothalamus gland is a small region of the brain that activates and
regulates that part of the nervous system responsible for controllinginvoluntary body functions, the hormonal system and many other body
functions such as sleep regulation, body temperature and appetite. With
complex interconnections with the cerebral cortex and the other parts of the
brain that are little understood, it links emotions with the body’s autonomic
nervous system. It is r egulated by the ajna (thir d eye) chakra. The pituitary gland
The pituitary gland is a pea-sized structure that looks like an upside-do wn
mushroom; it hangs by a stalk from the undersurface of the brain. This vital
gland influences growth and metabolism and stimulates the activities of other
glands. It orchestrates the secretion of hormones from other endocrine
glands by producing a range of controller hormones such as human growth
hormone, follicle-stim ulating hormone, prolactin and thyroid-stimulating
hormones (vasopressin and oxytocin). The hypothalam us gland controls the
pituitary gland and indir ectly master minds its or chestration. The pituitary gland has two lobes — anterior and posterior — that
release a wide range of different hormones, including those responsible for
contractions during childbirth and those that regulate the release of breast
milk by


 If I turn afraid, so does my calcium; when I die, I release
my calcium to freedom before another mind captures it again. In
this way, local mind and universal mind are constantly cooperating. What the rishis saw so clearly was that the quantum eld is a
creative source  for each person to play in, like a mud bank waiting
for a child to make mud pies, mud dolls, or mud houses. You cannot
see any objects  in the featureless mud, and yet in a sense all objects
have the potential to be in it. The most famous sentence in the
Upanishads declares, “I am That, thou art That, and all this is That.”
A quantum physicist could not quibble with these assertions, once
he translated the word “That” as “the eld.”
Despite the innite power and vastness of the eld, it doesn’t take
a great leap to command it—we do that every time we have a
thought. But to gain real mastery, to make our deepest desires come
true, we must commit ourselves to reach a higher state of
consciousness. Like any force in nature, the force of awareness can
be weak or strong. It is strongest in people whose minds are
identied with the eld, weakest in those whose minds are stranded
on the surface  of life. To identify fully with the eld, then, is a
practical denition of what it means to be enlightened. Only then do
the hindrances of local reality disappear. One is free at last to join
the creative play of the universe.When people nd that their desires are beginning to come  true, in
deance of how reality is supposed to behave, the sudden inux of
power brings with it vaulting emotions—people feel jubilant and
triumphant; they feel fused with the very heart of nature (“I was
like an orphan who found the way home,” one woman remembers). Fear becomes meaningless, replaced with immense relief at the true
simplicity of life. Simplicity is the key. The rishis lived by a code that depen ds upon
magic rather than strugg le. Maharishi expresses this code
beautifully:
Keep your desire turning back within and be patient. Allow
the fulllment to come to you, gently resisting the tempta tion
to chase your dreams into the world. Pursue them in your
heart until they disappear into the self, and leave them there. It may take a little self-discipline, but be simple, be kind. Attend to your inner health and happiness. Happi ness
radiates like the fragrance from a ower and draws all good
things toward you. Allow your love to nourish yourself as well as others. Do
not strain after the needs of life—it is sucient to be quietly
alert and aware of them. In this way life proceeds more
naturally and eortlessly. Life is here to enjoy. Just by being ourselves, we are borne toward a destiny far beyond
anything we could imagine. It is enough to know that the being I
nourish inside me is the same as the Being that suuses every atom
of the cosmos. When the two see each other as equals, they will be
equal, because then the same force that controls the galax ies will be
upholding my individual existence. If a man claims to be
enlightened, I only need to ask, “Do your desires eortlessly come
true?” If he says yes, I can accept that his thinking has turned
magical. But I would also ask a second question, “On what scale do you
have your desires?” If he says his desires are for himself, I will know
that he has not broken free of local reality. On the other hand, if hesays that his desires are for the world, I will know that the entire
universe works  on his behalf. He has mastered nonlocal reality—he
is a citizen of the eld. OceanofPDF.com12
What It Means to Be Whole
To give them the benet of the doubt, Nick’s parents did not
deliberately set out to destro y him. Quite the reverse: from the time
Nick was born they treated him like a little god. All the toys a rich
family could provide were laid at his feet, and the slightest wish was
instantly granted. His infant goos and gurgles delighted his mother
so much that she could not bear to let him out of her sight. If she
was forced to tear herself away for even half an hour, Nick’s
grandparents stepped in to take her place, and they, too, loved him
so much that they never let him out of their sight, either. For three years Nick accept ed as normal the constant gaze of
adult eyes. He was much too little to suspect that he might be under
guard. Then one day his mother took him aside and tried to make
him understand something important. Thirty-ve years later, he still
remembers the intense emotion in her voice. “You came out of me, and you are a part of me. That will always
be true,” she said. “But your father and I want you to know
something. You didn’t come the way other babies did. You were
adopted.” Nick smiled, delighted by this new word. He was not old
enough to wonder how he could have come out of his mother and
been adopted at the same time. He only knew that he was even
more special than before. “I’m adopted! I’m adopted!” he kept
repeating, and he immediately rushed o to tell his best friend the
good news. It took two years before he fully grasped what being
adopted meant.“My parents have always held on to me very tightly,” he told me,
“and little by little I became aware that their love was colored by a
great deal of desperation. They were obsessed with me. The reason I
was constantly watched was that they had this morbid fear that I
would be kidnapped by my real mother, like a fairy-tale prince
stolen in the night by gypsies.”
Keeping Nick under constant  watch was the only way his parents
had of handling their fear of losing him. In itself, this anxious,
doting attention might not have been too destructive. But, as soon
became apparent, there was much more involved. “There’s something wrong with my father,” Nick said. “I guess
you could call him a misogynist, a woman-hater. He would be
shocked to hear that, becau se he is very aectionate towards my
mother, and he makes a great show of acting extremely romantic
around her, particularly in public. But in subtle ways he constantly
degrades and belittles her. I have never seen him strike her, but it
became clear to me as a young child that she lives in fear of him
and is helpless to do anything about it.”
The same fear crept into Nick’s own life as he passed the toddler
stage. He discovered that his loving father, who hugged him so tight
and showered him with gifts, could y into a blind rage without
warning. At the most unexpe cted moments he would lash out, and
the inhibitions  that kept him from physically hurting his wife did
not apply to his little boy. “My father hit me a lot, for reasons that I could not gure out. I
never really did anything that bad. My mother and I bent over
backwards to placate my father, to always stay on his good side, but
if I said something in a tone of voice he didn’t like, or if I hesitated
to obey one of his orders, he would slap my face or spank me hard,
very hard.”
Nick has guilty memories of hiding the bruises that his father
inicted with his hard spankings, of feeling like an innocent victim
and yet at the same time being inexplicably ashamed whenever he
was punished. “I want to be fair to my father,” he carefully
explained. “He didn’t push the violence to extremes. I wasn’t
battered. What  hurt so much was not how hard he hit but where thepunishment was coming from. What had I ever done to him to
deserve his contempt?”
The fact that he was beaten  for the most trivial infractions—not
picking up his socks, leaving his room untidy—made it impossible
for Nick to sort out why he was being punished. Whatever the
emotions were that drove his father, they were too alien for a small
child to comprehend, and much too powerful to defend himself
against. Although Nick’s mother feebly tried to intervene, his
father’s rage ruled the house basically without opposition. Unable to ght back physically, Nick took his cues from his
mother and turned his energies to keeping the peace. Without
protest he was drawn into a conspiracy of silence, preserving the
facade of being a perfect child nestled in a perfect family. “When I
grew up, I found out that we were living out a pattern of denial that
is very common in families like ours. But at the time, I had nothing
to comp are my situation to. My mother knew what was going on,
but she turned her back, and soon I had to accept the bitter fact that
she would not try to protect me, no matter how bad things got.”
Throwing himself into the role of model child, Nick


 the back have nerve pathway connections to the larg e intestines;
weakness in the intestine causes weakness of the back and makes it prone to injury. But the problem is the intestine, not the  back. And the only way to make the back stay better is to heal the intestine. Many athletes have very similar proble ms. For example,
they get knee injuries and think there is something wrong with their knee. Or they get shoulder injuries and think their shou lder is
weak. These people are only half right. Yes, their knee or their shoulder is weak. But it could become str ong and almost
uninjurable if the underlying cause of the weakness is corrected. The knee for example, has nerve pathway connections to the adrenal glands and kidneys. The shoulder has similar connections
to the thyroid. The foot is weakened by the bla dder. The treatment should first be on the weakened gland or organ and secondarily,
on the damaged muscle tissue. I have solved numerous sports -related knee problems with protomorphogens for the adrenals and
elimination of food allergies that make the adre nals work overtime. I have fixed bad shoulders by rebuilding the thyroid. In Barry's case, it was the intestine. I asked him about his bowel function and he said that he was never constipated, had "a  daily
bowel movement without a lot of straining." Bu t having given some 6,000 colonics, I knew better. There should have been no
straining; Barry was trying very hard to be regular –he should not have had to effort. Fortunately, it struck him as true that he
needed to detoxify and I managed to convince him t o water fast. He probably figured, why not since he couldn't work anyway. Barry was a tall, skinny man to start with and you would think he hardly carried any fat at all, but he fasted on water for 3 0 days,
receiving a colonic every day, while I did bodywo rk on his damaged back. He sure was constipated and couldn't deny the evidence
that floated by through the sight tube of the colonic machine. By the end of the fast his colon was fairly repaired and free of old
fecal material. And Barry had become a tall, gaunt -looking guy who had lost about 20 pounds you wouldn't think he had to spare. After a few weeks of careful weaning back on to food, Barry felt pretty good, terrific even. He had no back pain and found ou t
for the first time what not being constipa ted meant. It no longer took "not very much effort" to move his bowels; they moved
themselves. That was ten years ago. A few months ago, Barry looked me up, just to say thanks and to let me know that he had n ot
had any more back problems and had generally felt good because he had more or less stayed on the improved diet I had instructed
him about during his fast. Painful Menstruation
    Elsie was twenty. She came to see me because I had helped Elsie's mother overcome breast cancer many years earlier. Elsi e
began to have very painful periods with profuse bleeding and abdominal pain. Her nutrition had been generally good because he r
mother couldn't survive on the average American diet and had long ago converted her family to vegetarianism. And like her
mothe r, Elsie had been taking vitamins for many years. A medical doctor diagnosed Elsie as having endometriosis, meaning, the lining of her uterus had migrated to the fallopian tub es,
where it continued to bleed regularly into the abdominal cavity, followi ng the same hormonal cycle as the endometritial tissue that
lines the uterus. The doctor offered to try hormonal manipulation and if this proved unsuccessful, offered a hysterectomy. Th at
would certainly eliminate the symptoms! But Elsie did not wish t o eliminate her ability to have children and preferred not to risk throwing her hormones off balance. So
she came to me. My analysis showed that she had weak ovaries and weak uterus. These were secondary to a toxic colon, toxic
because she had a weak gall bladder and weak pancreas that reduced her digestive capacity and turned her improperly combined
Organic, vegetarian legume -rich diet into toxemia. Checking her foods for allergies I discovered the normal pattern: Elsie was
intolerant to dairy, wheat, eggs, corn, soy and concentrated sugars. Being no stranger to fasting (her mother had fasted at length ten years previously) Elsie undertook a 30 day cleanse on veget able
juice with daily enemas, taking vitamins in powdered form. After the fast I put her o n protomorphogens for her reproductive
organs and pancreas. The gall bladder had healed by itself during fasting –gall bladders usually heal easily. Her maintenance diet
included using pancreatic enzyme supplements when eating vegetable proteins and Elsie e liminated most fats so her gall bladder
would not be stressed. The fasting also overcame her allergic reactions to corn and wheat but she was still unable to handle soy
products, eggs or dairy. After six months Elsie no longer needed protomorphogens, had n o abdominal pain and her periods were
normal. You may well be wondering how or why detoxification of the bowels allowed the body to repair the uterus. The large intestine
is a sort of nest that cradles the reproductive organs, including the ovaries, u terus, and in the case of the male, the prostate gland. A
toxic colon is like having one rotten apple in a basket, it contaminates the whole batch. Many problems in the abdominal area  are
caused by a toxic colon, including chronic back pain, ovarian cysts,  infertility, birth abnormalities, bladder infections and bladder
cancer, painful menstruation, fibroids and other benign growths as well as malignant ones, and prostatitis or prostate cancer. Detoxing the body and cleaning out the colon should be a part o f the healing of all of these conditions. Irritable Bowels
    Some peoples' lives don't run smoothly. Jeanne's certainly didn't. She was abandoned to raise three little kids on welfare. H er
college diploma turned out to be useless. Jeanne used to help m e at Great Oaks in exchange for treatment. During those early years
she had done a 30 day juice fast with colonics. Twenty years later at age 60, having survived three children's growing up, su rviving
the profound, enduring loss of one who died as an adult, after starting up and running a small business that for many years barely
paid its way, and experiencing an uninsured fire that took her house, she began to develop abdominal pains the doctors named
"irritable bowel syndrome" or "colitis." The MD offered  antibiotics and antispasmodics but Jeanne had no insurance, the remedies
were unaffordable. She also retained considerable affinity for natural medicine. Prior to these symptoms her diet had been vegetarian, and had included large quantities of raw fr uits and vegetables and whole
grains. But the bran in bread was irritating to her bowels, she could no longer digest raw vegetables or most raw fruit. Jeanne's vital force was low; her healing took time. She started on a long fast supported by powdered  vitamins, vegetable broth
and herb teas, but after three weeks was too weak to do her own enemas at home and could not shop for vegetables to cook into
broth. So she had to add one small serving of cooked vegetable per day, usually broccoli or steamed kal e. This lasted for one more
week but Jeanne, having no financial reserves, had to return to work, and needed to regain energy quickly. Though not totally
healed, she progressed to a maintenance diet of cooked grains and vegetables and food supplements, ver y much like a Macrobiotic
diet. She felt better for awhile but wore down again after another stressful year. Her abdominal pains gradually returned though this time she noticed they were closely associated with her stresses. About one
year after ending  her first fast, as soon as she could arrange to take time off, she began another. This time to avoid extreme
weakness, she took vegetable broth from the outset, as well as small amounts of carrot juice and one small serving of cooked
vegetable a day for t hree weeks. Again, this rest allowed the digestive tract to heal and the pain went away. She returned to her
Macrobiotic diet with selected raw foods that she could now handle without irritating her bowel. She was now healthier then she had been in man y years. With improved energy and a more positive attitude, Jeanne returned to
University at age 65 and obtained a teaching certificate. Now she is making good money, doing work she enjoys for the first t ime
in 35 years. I hope she has a long and happy lif e. She is entitled to one! A Collection of Gallbladders
    Gallbladder cases are rather ho -hum to me; they are quick to respond to hygienic treatment and easy to resolve. I've fixed lots of
them. But an inflamed gallbladder is in no way ho -hum to the per son afflicted with it. I've been frequently told that there are no
worse pains a body can create than an inflamed gallbladder or the sensations accompanying the passing of a gall stone. I hear  from
kidney patients that passing a kidney stone is worse but I've never had a patient who experienced both kinds of stones to give me
an honest comparative evaluation. The only thing dangerous about simple gallbladder problems is ignoring them (between the bouts of severe pain they can cause)
because then the inflamed gallbladder can involve


 where it’ s been traine d to be, but
meanwhile, thoughts are being aligned with your dreams. The esteemed
19th-century wr iter Louisa May Alcott phrases this idea in an encouraging
and inspiring manner:
Far away in the sunshine
are my highest inspirations. I may not reach them,
but I can look up and see the beauty,
believe in them and try to follow
where they lead....Choosing to restore a semblance of balance between your dreams and
your habits seems possible with Ms. Alcott’ s phrases in mind: “look up and
see,” and  “believ e in them.” The  words bring to life an ener getic alignment. Rather t han putting your thoughts on what is, or what you’ve habitually
thought for a l ifetime, you shift to looking up and seeing, and firmly
believing in what you see. When you begin to think in this manner, the
Universe conspi res to work with  you, and sends you precisely what you’re
thinking and believing. It doesn ’ t always happen instantaneous ly, but once
the realignment is initiated in your thoughts, you’ve begun being in balance. The Habit of Thinking in Alignment with Your Dreams
Oscar W ilde onc e observed that “we are all in the gutter, but some of us
are l ooking at th e stars.” This is a perfect example of what it means to align
your vision and thoughts so th at they’re balanced with what you sense
you’re here to be. A thought such as It is my intention to cr eate a place to
help underprivileged childr en  is in reality a message to the Universe. If you
feel stro ngly tha t you came her e for a particular purpose, then  you should
cultivate ener g y to match this dream. It doesn’ t matter what the
circumstances of your life are. Y our current financial status is unimportant
when it comes to your pursuit o f this purpose. The presence of  a gaggle of
naysayers shoul dn’ t sway you or make you doubt your attraction to your
calling. What you’re doing as yo u get your life balanced with your dream is
beginning to co-create your life. Co-creation is cooperatively usi ng the ener gy from the invisibl e field of
Spirit. It is perfectly balancing your in-the-world calling with the pure
ener gy of creation. Y ou emulate this creation field by being as much like it
as possi ble. This involves your willingness to contemplate yourself as a
being of balance attracting the c onditions you desire to produce. It is in the
contemplation o f this power that you actually acquir e this power. Reread
that statement until it sticks with you like super glue. Y ou cannot manifest a
place f or helping underprivileged children by contemplating the
impossibility  of that happening. Even if you’re in the gutter, you have the
option of looking at the stars. This means thinking star thoughts andrejecting the weight of those that attract the gutter. Y our balance point is a
certainty that you af firm with th oughts along the lines of I know it, I desir e
it, it’ s on its way, nothing can stop it, and ther e’ s nothing for me to be upset
about. This alig nment will completely turn your world around. The Universe is
based on a Law of Attraction. Y ou’ll begin seeing the Universe  conspiring
with you  to attract the right pe ople, the right finances, and the  seemingly
synchronistic ev ents to turn your dreams into reality, here and now. When
you’re balanced with thoughts of deserving this cooperation from the world
of S pirit, you a ctively engage in bringing it about. Y ou’re e njoying the
lightness of being in balance wi th the creative ener gy of life. It’ s no longer
possible to sit around complaining or feeling frustrated. Y ou are ener gized! Why? Because you’re balanced with the Source of all creation. And just
like it, you acc ess creativity by attracting all that you need with your
thoughts. It just doesn’ t work if you’re in a state of imbalance, complaining,
living in fear, or expecting the worst. The same logic of realignment  for balancing your dream ene r gy with
your daily habits applies to any thing you’re capable of imagining: writing
and producing your own music  album, training horses, adopting a child
from an impoverished land, own ing your own home in the country, landing
the job that’ s always eluded you, making the kind of money th at will free
you from debt, running a marathon.... Y ou name it, and if you can dream
it, y ou can achi eve it. But only  if you align your inner creative ener gy—
your thoughts— so that they match up perfectly with your desire s. Thoughts
that rein force cu rrent habits that are incongruous with your desire must be
replaced with aligned ener gy. No o ne has said it better than Jesus of Nazareth: “Believe that you shall
receive and you shall receive.” What’ s the point of living a li fe disputing
such in-balance wisdom?CHAPTER TWO
THERE’S MORE TO LIFE THAN
MAKING IT GO FASTER
B A L A N C I N G  Y O U R  D E S I R E  T O  E N J O Y  L I F E
W I T H  Y O U R  N E E D  T O  A C H I E V E
“One of the symptoms of an approaching nervous
breakdown is the belief that one’s
work is terribly important...”
— BERTRAND RUSSELL
“The more you advance toward God, the less He will
give you worldly duties to perform...”
— RAMAKRISHNA
T
he k ey t o balancing your desire to be at peace with your need to
achieve, perform, and earn a living is in recognizing that there’ s no
such thing as stress; there are only people thinking stres sful
thoughts. It’ s really as simple as that. When you change the way you
process the world, the world you’re processing changes. Stress is an insi de job. Y ou can ’ t fill a container with it because tension
isn’ t a physical item or object. There isn’ t some thing  that you can point to
and say, Ther e it is, that’ s str ess! It simply doesn’ t exist in that form. Y et
112 mill ion people in America take medication for stress-related symptoms,
which in clude fa tigue, heart palpitations, indigestion, diarrhea, c onstipation,
nervousness, excessive eating, rashes, nail biting, loss of appetite, insomnia,
anxiety, irritability, panic, moodiness, memory lapses, the inability to
concentrate, ulc ers, obsessive-c ompulsive behavior, feeling up set... and
on and on goes an almost inexhaustible list. And they’re all caused by
something that doesn’ t exist in the physical world. Being out of ba lance on this st ress measure results in being one of the
millions of people requiring medication to manage the symptoms listed
above. It means that you often feel exasperated because you never really
enjoy the life yo u work so hard  to achieve. Y ou may frequently feel as if
you’re spending  your life running on an endless treadmill. All of the
pressure of working and striving may have many worldly rewards, yet at the
same time there’ s a feeling of going absolutely nowhere. If this sounds familiar, it’ s a signal to begin reconsidering ways of
processing thoughts about your  life and work, and start pursuing freedom
from the symptoms of stress b y becoming more balanced. Getting into
balance isn’ t necessarily about changing your behavior. Certai nly you can
pursue stress-reducing activities such as meditation, exercise, w alks along a
beach, or whatever works for you. But if you continue to align yourself with
achieving more, defeating the other guy, winning at all costs, and going
faster because you believe that’ s how to keep up, then you’re guaranteed to
attract th e vibrat ional equivalent  of this thinking into your life—even if you
do yoga and stand on your head chanting mantras every day!Stress Reduction Is about Realignment
Y ou become what you think about all day long. Y ou also become how
you think  al l day long. T o measure the we ight of your thoughts, you need to
think in terms o f vibration and ener gy. Let’ s suppose that you have a high-
frequency desire to be a person who has no symptoms of stress. Let’ s assign
this thought a 10 on a scale of 1 to 10, with the lowest-ener gy thought of 1
representing a nervous breakdown, and a 10 representing enlightened,
peaceful mastery. Next, yo u need to note the thoughts you have that support your desire for
a p eaceful, stress-free life. Thou ghts such as I’m overwhelmed, I never have
enough time, I have so many p eople wanting things fr om me that I don’ t
even have time to think, I have so much mor e on my plate


 man, when the law g overning is obeyed he shall have
what he wants. This noted writer who told me that the Scriptures to prove
anything had long since been outmoded. This is true, only because the
Scripture has been misinterpreted bu t in order that it may not interfere
with out political and economic set up— the profiteering world in other words, high finance. Our Bible teaches there is no li mit to the possibilities of man,
when the law governing is obeyed. These laws of mathematics are of
no value when the law we say 2 times 2 is five. Mathematics are no
more value than Christian economics  when not obeyed, the reason the
Christian economics—the economics of Jesus are of no value is because they have never been applied. Sure they are outmoded. For
this reason Jesus Golden Rule is of no value. It is like 100.00
dollars—no value when not used. Our Christian world and the golden rule of Jesus and all the laws
and teachings of our Bible are of no value, because they are not used. Naturally, noted writers tell me that my Scriptural quotations are of no value because they have long sinc e been outmoded as evidence to
prove anything. This is equivalent to saying that our churches and
their practices and teachings have not any value because they prove
nothing. Because our members do not practice these teachings. These
teachings of Jesus are to be compar ed to money stored in a vault—of
no value because not in use. We may compare our health laws to religious laws or the money
of a miser, of no value because not used. When the laws of health are
practiced or obeyed there can be no disease. The diseases which attack
us have no power when the laws of health are obeyed. The weeds and grass cannot destroy our crops when the soil is properly cared for. Neither will insects attack, when the soil is not impoverished. Neither
will disease attack when our body  is well fed and not mistreated. The trouble is our people, gradua tes of our best institutions, are
not informed along the ways of life and living. Our diseases and our
wars are due to perverted and abused laws which are supposed to
prevent disharmony and would if obeyed. Our nations citizenship
accept disease and war because of the absence of knowledge or
information. We have athletes foot or cancer or ad infinitum because
we have disobeyed the law governing health or prevention of diseases. Humanity has not yet learned that all power was given us to rule and
to have dominion. Through my experience as a dentist studying the human mouth,
why teeth decay, why teeth get loose and fall out without any
extraction has led me into the cause of disease which destroy life. Whatever may be the disease, we create it. It has no power within itself. Nearly every thing along this line which we have been taught
during our past is incorrect and a failure. When the natural laws of life and living are complied with, there
will be no more disease. During my life at the dental chair with my
observations of nearly half a century of why teeth decay and
incidentally why any disease, has left no doubt in my mind that it is due to the food we eat. Whether it be decay or the absence of decay—the power behind the throne is the food we eat. This discovery was based on milk from cows fed on natures food
unchanged from its natural state. During that time of my observations
if the milk which was used had been pasteurized, Hereford would
never have carried the slogan "The Town Without a Toothache." Because of the fact that pasteurizing destroys and disorganizes enough
of the food value of milk to create weak and diseased bodies. Absolutely Hereford is a town without a bad tooth for every child
who used plenty of milk unpasteurized, not only does this apply to
Hereford but to all areas where th e food has not been impoverished—
not to milk only but to other foods. Some of our best medical authorities have formed the conclusion
that the reduction of our infectious diseases is due to the increase in
the consumption of fresh fruits and vegetables which aid in the
destruction of disease promoting bacteria. This is further evidence of
my contention that the well person is not subject to disease. I am fully in harmony with Dr. Royal Lee when he says that pasteurized milk is
dear at any price. The purpose of organic gardening is to restore to the garden soil,
the elements which have been destroyed. The plant life has the power
to extract the elements from the earth of which our body is made, when the elements are furnished our body it cannot develop what we call disease. Disease is only a deficiency of these elements. These
diseases are only God's warnings telli ng us we have failed to keep our
body supplied with these values. These values cannot keep our bodies supplied when they are not
in our food. Neither can these values prevent disease when they have
been refined or changed or heated. When we are supplied with all
these values we are immune to disease. We have failed to be a
follower of God. When we failed to keep our bodies immune. We
cannot maintain this immunity when we supply our body with
orthodox conventional food when we keep this up we are atheists and
do not know it. Naturally our diseases are incurable when we continue eating
foods which are refined or changed from their nature. Disease cannot
continue when immunizing foods are fed the body. It should be the purpose of garden clubs to see to it that our soils
are not worn out and that when flowers and foods are grown no
disease will develop—neither in the plant nor in the person who eats
the plant. During my later years the greater part has been spent studying
reading and writing along the line of human behavior. What I have
observed and written mainly, has been on the behavior of Americans. There has been a craving or desire, at  least, to spend enough time in
other countries, in order that a comparison could be drawn. It appears from standing on the sideline watching the wheels go
round that America could not have made a greater failure, even, if this
had been their major object. This country is comparatively young, yet
our soil has been exhausted. What life is left in our soil very little of it
reaches our dinner tables. The report is the best of our young manhood
50% or near that, more or less, has been rejected as unfit for war duty. The last report printed gave our people as 99% defective. The exhausting of our soil and the refining and heating of our
food till it is too impoverished to maintain a fighting people for war
duty. Our fighting must be done without soldiers, unless there is a change in the feed. The entire setup is governed by high finance which points to war as a racket a nd the decay of civilization. This kind of a nation is supported by our so-called followers of
Jesus who said when we are slapped on one cheek, turn the other also. All through the universe and on through the walks of man there
are laws to reckon with. The season of each year—winter, spring,
summer and fall have their laws which we must obey. The laws of
gravitation and the flying of a plane must be reckoned with. And on
down through the life of man the laws which we have to contend with
are flexible but must be obeyed. When we obey these laws there is harmony. The three score and
ten years which were allotted for man centuries ago from my experience it is not the limit of life when the laws are obeyed. When
these laws are obeyed life grows more beautiful with the passing of
the years. Aches, ills, rheumatism, when these laws are obeyed, there
is no disturbance. We are taught, and truthfully, that what we sow we shall reap,
but it appears we have never registered this law in our minds. We do
not yet know that our aches and ills, polio, cancer, heart failure and
bad colds are of our own creation—the reaping of our sowing. Common reason teaches that whatever is someone or power creates it. Rheumatism cannot develop when the blood stream is clean. When the
food is correct the blood stream will always be clean. It takes a clean
healthy blood stream to maintain a happy disposition. Our minds and morals are fed the same as our teeth or kidney. When the brain and nerves are no t well fed, delinquency can not be
controlled. Neither can what we term disease be prevented when the food is
deficient. Neither can the food be good when, the soil is impoverished. People who lie in hospitals, worn an d emaciated, if the food had been
correct they never would have been carried to the hospital. If the food
served in the hospital is correct the patient will get well and go home. I am not talking at random, these reports have been experienced
and lived in my own body. When for years I grew weaker till
everybody expected everyday to hear of my passing. It happened that a sick person asked me to go with her to Dr. Harry Brown's office. While there I asked Harry to look me over. Within a few minutes he
told me I had a bad colon, and that I may be too near dead to clean the
colon but if you will change your food and "stay put" you will get
well. That was 27 years ago. Now I am 84 and the only way that I can
believe I am any older is to look up a calendar. All things are


. Philos
T rans R Soc L ond B Biol Sc i. 2005 Dec 29;360(1464):2285–91. Machefer G, Groussard C, Rannou-Bekono F, et al. Extreme r unning
competition dec reases blood antioxidant defense capacity. J Am Coll
Nutr. 2004 Aug;23(4):358–64. Researchers at the department  of medicine at the University of
Helsinki in Finland conducted  a study to determine the ef fects of
physical trainin g on free radic al production. Nine fit male s ubjects
were stu died before and after three months of running and were found
to have significantly decreased levels of all circulating antioxidants
except for ascorbate during training. The conclusion reached was that
“relatively inten se aerobic training decreases circulating antio xidant
concentrations.” Ber gholm R, Mäkimattila S, V alkonen M, et al. Intense physica l training decreases circulating antioxidants and
endothelium-dependent vasodilatation in vivo. Ather oscler osis. 1999
Aug;145(2):341–9. 188  Blo od samples were: Machefer  G, Groussard C, Rannou-Bekono F, et
al. 2004, 358–64.188  At first  glance: Clarkson PM. Antioxidants and physical perfo rmance. Crit Rev Food Sci Nutr. 1995 Jan;35(1–2):131–41. Clarkson PM,
Thompson HS. Antioxidants: What role do they play in p hysical
activity and health? Am J Clin Nutr. 2000 Aug;72(2 Suppl):637–46. Urso, Clarkson 2003 Jul 15, 41–54. Sacheck JM, Blumber g JB. Role
of vitamin E and oxidative stress in exercise. Nutrition. 2001
Oct;17(10):809–14. 188  Research has shown that: A paper published in the Journal of
Respiratory Phy siology and Neur obiology  reported on a three-month
breath-hold program that was superimposed onto the regular training
of triathletes. The researchers found that by incorporating breath
holding into physical exercise, “blood acidosis was reduced a nd the
oxidative stress no more occurr ed.” The paper concluded that “these
results suggest that the practice of breath-holding improves the
tolerance to hypoxemia (inadequate level of oxygen in the blood)
independently from any genetic factor.” Joulia et al. 2003, 19–27. Another study tested whether repeated breath holds by elite breath-
hold divers to r educe oxygen pressure in the blood could re sult in
reduced blood acidosis and oxidative stress. T rained divers with seven
to ten years of experience in breath hold diving, and with an ability to
hold the ir breath for up to 440 seconds during rest, were com pared
with a second g roup of non-divers who had at most a 145 second
breath-hold time. Both gr oups performed a breath hold during rest, followed by 2
minutes of forearm exercises du ring which the diver group per formed
a b reath  hold and the second group breathed as normal. Interes tingly,
the grou p who breathed as normal showed an increase in blood lactic
acid con centration and oxidative  stress. In the diver group, the changes
in both lactic acid and oxidative stress were markedly reduced after
both bre ath holds and exercise. The paper concluded that humans who
are involved in a long-term tr aining program of breath-hold diving
have reduced blood acidosis and oxidative stress following breath
holds and exercise. Joulia, Steinber g, W olf f, Gavarry, Jammes 2002,
121–30. For those of you  who might be  concerned that reducing the ef fects
of free radicals only relates to e lite breath-hold divers, let me resolveyour fea rs with the results of on e final study. A 2008 paper published
in the journal Medicine & Science in Sports & Exer cise  investigated
the e f fects of breath holding on  oxidative stress using two gro ups of
people: a group of trained diver s and a group of people with no diving
experience at all. Results sh owed significant improvements in
antioxidant activity across both groups, with little dif ference between
the dive rs and non-divers. Bulmer AC, Coombes JS, Sharman JE,
Stewart IB. Ef fects of maximal static apnea on antioxidant defenses in
trained free divers. Med Sci Sports Exer c. 2008 Jul;40(7):1307–13. 189  Athlete s with long: Joulia, Steinber g, W olf f, Gavarry, Jammes 2002,
121–30. 189  Research spanning thirty: Fisher -W ellman K, Bloomer RJ. Acute
exercise and oxidative stress: A 30 year history. Dyn Med. 2009 Jan
13;8:1. 189  E xercis ing several times: Radak Z, Chung HY, Goto S. S ystemic
adaptation to oxidative challenge induced by regular exercise. Fr ee
Radic Biol Med. 2 008 Jan 15;44 (2):153–9. Cam pbell PT, Gross MD,
Potter JD, et al. Ef fect of exercise on oxidative stress: A 12 -month
randomized, c ontrolled trial. Med Sci Sports Exer c. 2010
Aug;42(8):1448–53. Majerczak J, R ychlik B, Grzelak A, et al. Ef fect
of 5-week moderate intensity endurance training on the oxidative
stress, m uscle specific uncoupling protein (UCP3) and supe roxide
dismutase (SOD2) contents in vastus lateralis of young, healthy men. J
Physiol Pharmacol. 2010 Dec;61(6):743–51. 189  More rigorous training: Finaud, Lac, Filaire 2006, 327–358. 189  Studies  show that: Shing CM, P eake JM, Ahern SM, et al. The ef fect of
consecutive days of exercise on markers of oxidative stress. Appl
Physiol Nutr Metab. 20 07 Aug; 32 (4):677–85. Gomez-Cabrera MC,
Domenech E, V iña J. Moderate exercise is an antioxidant:
Upregulation of  antioxidant genes by training. Fr ee Radic Biol Med. 2008 Jan 15;44(2):126–31. 191  The naked mole rat: V eselá A, W ilhelm J. The role of carbon dioxide in
free radical reactions of the or ganism. Physiol Res. 2002;51(4):335–9. 191  T his might also  explain: Buf fenstein R. Negligible senescence in the
longest l iving rodent, the naked mole-rat: Insights from a succe ssfullyaging species. J Comp  Physiol  B. 2 008 May;178 (4):439–45. V es elá,
W ilhelm 2002, 335–9. 191  develop cancer: Rathi A. Cancer immunity of strange under ground rat
revealed. C onver sation. June 19, 2013. theconversation.com/cancer -
immunity-of-strange-under ground-rat-revealed-15358 (accessed
September 2, 2014). 191  “Even when scientists”: Ibid. 191  Al though a few days’ rest : Researchers in the United States
investigated th e ef fects of detraining in collegiate comp etitive
swimmers who commonly take a month of f from training following a
major competition. The study  measured aerobic fitness, resting
metabolism, mood state, and blood lipids in each swimmer during two
tests: one in a trained state, and another after a resting period of five
weeks. The results of the second test clearly showed an increase of
body weight, fat mass, and wa ist circumference, and a decrease of
VO 2  peak. The authors suggested, therefore, that coaches and athletes
ought to  be aware of the negative consequences of detrainin g from
swimming. Ormsbee MJ, Arciero PJ. Detraining increases body fat
and weight and decreases VO2peak and metabolic rate. J Str ength
Cond Res. 2012 Aug; 26(8):2087–95. Koutedakis Y. Seasonal var iation in fitness parameters  in
competitive athletes. Sports Med. 1995 Jun;19(6):373–92. A study  of senior rugby league players found that a period o f six
weeks of inactivity produced a significant decrease in VO 2  max. Allen
GD. Physiological and metabolic changes with six weeks detraining. Aust J Sci Med Sport. 1989;21(1): 4–9. Godfrey RJ, Ingham SA,
Pedlar C R, Whyte GP. The detraining and re


 preven_tooth_decay. _
DMA_E_: Brief overview highlighting advantages as precursors generating_ACE_YLCHOLINE_in situ_manner_; provides instructions_on utilization_and storage. _

Key Points

•   **Bowel Intoleration Test**: Administer max_doses_at_the_rate_of_one_or_two_grams_per_hour_until_runney_stool_occurs_then_reduced_by_a_fraction_that_prevents_unneccessary_urinary_losses. ___
     •    _________________

**Organ Weakness**
There are 2 fundamental categories : Simple/Cases__/_complicated_/cases__
Simple Case:_ Clients approaching independently,_free_from_interference__, possess_positive_intention______. In contrast Complicate_case__: Multiple_system_weak_points,__no_previous_experience_with_health_practice,. Most_complications arise_when_client_lacks_personal_resistance__,__does_not_conquer_own_dark_side__. __They_needs_counseling_sessions_dealing_withe_severe_problems_response_patterns_Relationship_____patterns. Table Contents Table

| Description | Quantity |
---------|
Sample Size       |

Note:- Sample-size table contents missing. Analysis Methodologies Mentioned:

·         ·. Biokinetics Testing;
Protomorphenagenesis;

Method Notes:

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Summary Part B

To attain optimal results, administering C.<|eot_id|><|begin_of_text|>
Q: What is the purpose of a bowel tolerance test for vitamin C?,
A: The purpose of the test is to determine the maximum dose of vitamin C that the body can process, which is essential for achieving the highest level of saturation in the bloodstream.
Q: What is the difference between the alkaline and acid forms of vitamin C?,
A: The acid form of vitamin C is not tolerable beyond 8-10 grams a day, but the alkaline (buffered) form allows for a higher dose without discomfort.
Q: What is the purpose of protomorphogens in treatment?,
A: Protomorphogens are used to rebuild weakened organs and support the body's natural healing process, especially in cases where the patient has a poor ability to digest protein.
Q: What is the author's stance on diagnosis and disease naming?,
A: The author believes that diagnosis and naming a disease is not necessary and can be counterproductive, as it can create a sense of hopelessness and dependence on the doctor. Instead, they focus on identifying organ weaknesses and working to strengthen them.
Q: What is the author's approach to treating clients with chronic illnesses?,
A: The author takes a holistic approach, focusing on detoxification, nutritional supplements, and emotional support to help the client regain their health and overcome their underlying issues.<|eot_id|><|begin_of_text|>John was violently opposed to ordinary medical treatment; he especially would
not have taken antibiotics even if he had died without them because previouscourses of antibiotics had been the precipitant of life-threatening conditions thatfirst brought John to my care. John used his last strength to get to me because heknew that had a hospital gotten its clutches on him the medical doctors wouldhave done exactly as they pleased. I gave John a colonic, a gentle, mental spanking, and put him to bed without
any supper. He started water fasting and did colonics every day. He begangobbling vitamin C (as calcium ascorbate) a few grams every hour. I put hugepoultices on his sores made of clay and chopped lawn grass (we needed a weekor so before a tray of wheat grass would be ready). John’s sores were amazing.Every day a new one seemed to appear on a different part of the body. The oldones kept getting bigger and deeper. The largest original ones were about threeinches in diameter, smelled horribly and had almost eaten the flesh down to thebone. His pain was severe; there was no position John could assume that didn’tirritate one sore or another, and it was a good thing my house was remotebecause John frequently relieved his pain by screaming. John was never delirious,but he was always original. He did not have to scream, but enjoyed its relief andhowled quite dramatically. I wore earplugs. After about two weeks of water fasting, John counted up the total of his sores. There were forty three. Seven or eight of them were enormous, two or threeinches in diameter and well into the flesh, but the last ones to appear wereshallow, small and stayed small. After that point no more new ones showed upand the body began to make visible headway against the infection. Very slowlyand then more and more rapidly, the sores began to close up and heal from theedges. John’s fever began to drop. And he had less pain. I should mention thatJohn brought an extremely virulent and aggressive pathogenic organism into ourhouse to which we Americans had no resistance. Both my husband and I wereattacked where the skin had been broken. However, unlike John, in our cases,our healthy bodies immediately walled-off the organism and the small, reddenedpustules, though painful, did not grow and within a week, had been conquered byour immune systems. And after that we had an immunity. After about three weeks of his fasting we were thoroughly tired of hearing
John’s cathartic howls, tired of nursing a sick person. We needed a break. John atthis point could walk a bit and was feeling a lot better. John had previously water
fasted for 30 days and knew the drill very well. So we stocked up the vitamin C
bottle by his bed and went to town for the weekend to stay in a motel and see amovie. As they say in the Canadian backwoods, we were bushed. John had promised to be good. But as soon as we left he decided that since he
felt so very much better, he could break his fast. He knew how to do this andfortunately for him, (it was very much premature for John to eat) did it more orless correctly, only eating small quantities of raw fruits and vegetables. But by thetime we got back home three days later, John had relapsed. The pain was rapidlygetting much worse; the sores were growing again and a few small new onesappeared. Dr. Isabelle again took away his food and gave him another verbalspanking a little more severe than the one he’d had a few weeks earlier and puthim to bed again without his supper. After two more weeks on water, John had gained a great deal on the sores. They were filling in and weren’t oozing pus, looked clean and the new formingmeat looked a healthy pink instead of purple-black. But John had been veryslender to start with and by now he was getting near the end of his food reserves.He probably couldn’t have fasted on water for more than one more week withoutstarvation beginning. But this time, when he broke his fast, it was under closesupervision. I gave him dilute juice only, introduced other sustenance verycautiously and made absolutely sure that reintroducing nourishment would notpermit the organism to gain. This time it didn’t. John’s own immune system,beefed up by fasting, had conquered a virulent organism that could have easilykilled him. Before the era of antibiotics, before immunizations to the common childhood
illnesses, people frequently died of infections as virulent as the one that attackedJohn. They usually died because they “ate to keep up their strength.” Most ofthese deaths were unnecessary, caused by ignorance and poor nursing care. Forexample, standard medical treatment for typhoid fever used to consist of spoon-fed milk—sure to kill all but the strongest constitution. Even without the assistance
of massive doses of vitamin C, if people would but fast away infections they could
cure themselves of almost all of them with little danger, without the side effects ofantibiotics or creating mutated antibiotic-resistant strains of bacteria. Dr. John Tilden, a hygienist who practiced in the ‘20s, before the era of
antibiotics, routinely fasted patients with infectious illnesses. Supporting the sickbody with wise nursing, he routinely healed scarlet fever, whopping cough,typhoid, typhus, pneumonia, peritonitis, Rocky Mountain fever, tuberculosis,gonorrhea, syphilis, cholera, and rheumatic fever. The one common infection hecould not cure was diphtheria involving the throat. (Tilden, Impaired Health,  V ol. II). Recently, medical gerontologists have discovered another reason that fasting
heals infections. One body function that deteriorates during the aging process isthe production of growth hormone so the effects of growth hormone have beenstudied. This hormone also stimulates the body to heal wounds and burns, repairbroken bones, generally replace any tissues that have been destroyed and, growthhormone stimulates the immune response. Growth hormone also maintains muscletone and its presence generally slows the aging process. Growth hormone might make a wonderful life-extension supplement; on it a
middle-aged person might readily maintain the muscle tone of youth while slowingaging in general. Unfortunately, growth hormone cannot at this time beinexpensively synthesized and is still far too costly to be used therapeuticallyexcept to prevent dwarfism. However, any technique that encourages a body toproduce more of this hormone would be of great interest to life extensionists. The body only produces growth hormone at certain times and only when
certain nutrients are present in the blood. Gerontologists call these nutrients“precursors.” The precursors are two essential amino acids, argenine andornithine and certain vitamins such as C and B
6. But having the precursors present
is not enough. Growth hormone is only manufactured under certain, specificcircumstances: for about one hour immediately after going to sleep and then only


 you’re radiating, bringing the people you desire into your
life. You will be astounded at the results. I’ve provided examples
throughout this book of how the practice of Japa meditation has helped
people manifest their dreams, almost like magic. Step 9: Look upon everyone who has ever played any role in your life
as having been sent to you for your benefit. In a universe peopled by a
creative, divine, organizing intelligence, which I’m calling the power of
intention, there are simply no accidents. The wake of your life is like the
wake of a boat. It’s nothing more than the trail that’s left behind. The wake
doesn’t drive the boat. The wake is not driving your life. Everything and
everyone in your personal history had to be there when they were. And
what’s the evidence for this? They were there! That’s all you need to know. Don’t use what transpired in the wake, or the wrong people who showed up
in your wake, as a reason why you can’t attract the right people today. It’s
your past... nothing more than a trail you’ve left behind. Step 10: As always, remain in a state of eternal gratitude. Even be
grateful for those whose presence may have caused you pain and suffering. Be thankful to your Source for sending them, and to yourself for attracting
them to you. They all had something to teach you. Now be grateful for
everyone God sends to your path, and know as a co-creator that it’s up to
you to either resonate with the high, loving energy of intention and keep
those like-energized people in your life, or to give them a silent blessing
and a pleasant no thank you. And the emphasis is on the thank you, for that
is true gratitude in action. In Lynne McTaggart’s fabulous book The Field: The Quest for the Secret
Force of the Universe, she offers us this scientific perspective on what I’ve
written in this chapter: “Our natural state of being is a relationship, a tango,
a constant state of one influencing the other. Just as the subatomic particles
that compose us cannot be separated from the space and particles
surrounding them, so living beings cannot be isolated from each other.... By the act of observation and intention, we have the ability to extend a kind
of super-radiance to the world.” [Emphasis mine]
Through relationships with others and by using the power of intention,
we can radiate outward all of the energy necessary to attract what we desire. I urge you to move into this awareness now and know in your heart, just as
the farmer in Field of Dreams knew, that if you build this inner dream,
surely, it will come! OceanofPDF.comIT IS MY INTENTION TO:
OPTIMIZE MY CAPACITY
TO HEAL AND
BE HEALED
“No one can ask another to be healed. But he can let himself be healed, and
thus offer the other what he has received. Who can bestow upon another
what he does not have? And who can share what he denies himself?”

— A Course in Miracles
Every single person on the planet has within them the potential to be a
healer. In order to make conscious contact with your inherent healing
powers, you must first make the decision to be healed yourself. As A
Course in Miracles reminds us: “Those who are healed become the
instruments of healing,” and “The only way to heal is to be healed.” Thus,
there’s a twofold advantage in this intention to be healed. Once you’ve
accepted your power to heal yourself and optimize your health, you become
someone who’s capable of healing others as well. One of the many fascinating observations that David Hawkins made in
his book Power vs. Force is the relationship between a person’s calibrated
level of energy and their capacity to heal. People who calibrated above 600
on his map of consciousness scale (which is an exceptionally high-energyscore indicating illumination and supreme enlightenment) radiated healing
energy. Disease, as we know it, can’t exist in the presence of such high
spiritual energy. This explains the miraculous healing powers of Jesus of
Nazareth, St. Francis of Assisi, and Ramana Maharshi. Their exceptionally
high energy is sufficient to counterbalance disease. As you read this, keep in mind that you too emanated from the highest
spiritual loving energy field of intention, and you have within you this
capacity. In order to fulfill the intention of this chapter, you must, as Gandhi
states in the quotation above, “be the change that you wish to see in others.”
You must focus on healing yourself so you’ll have this healing ability to
offer others. If you reach a level of blissful illumination where you’re
reconnected to Source and are harmonized vibrationally, you’ll begin to
radiate the energy that converts disease to health. In St. Francis’s powerful prayer, he asks of his Source, “Where there is
injury, let me sow pardon,” meaning, allow me to be a person who gives
others healing energy. This principle has been repeated throughout the
pages of this book: Bring higher/spiritual energy to the presence of
lower/diseased energy, and it not only nullifies the lower energy, but
converts it to healthy spiritual energy. In the field of energy medicine where
these principles are being applied, tumors are bombarded with exceptionally
high-laser energy that dissolves and converts them to healthy tissue. Energy
medicine is the discipline of the future, and relies on the ancient spiritual
practice of being the change, or healing others by first healing ourselves. Becoming the Healing
Reconnect to the disease-free loving perfection from which you came is a
succinct statement of what the self-healing process requires. The universal
mind of intention knows precisely what you need in order to optimize your
health. What you must do is notice your thoughts and behaviors, which are
creating resistance, and interfering with healing, which is the flow of
intentional energy. Recognizing your resistance is something that’s entirely
up to you. You must dedicate yourself to this awareness so that you can
make a shift to pure healing intention.While I was on the treadmill at the gym yesterday, I talked to a gentleman
for five minutes, and in that brief span of time, he regaled me with a
laundry list of ailments, surgeries, heart procedures, diseases, and projected
joint replacements—all in five minutes! This was his calling card. Those
thoughts and recapitulations of bodily afflictions are resistance to the
healing energy that’s available. As I talked to the complaining man on the treadmill, I attempted to get
him to shift even momentarily away from his resistance to receiving healing
energy. But he was absolutely determined to wallow in his disabilities,
wearing them as a badge of honor, arguing vehemently for his limitations. He seemed to cherish and cling to his self-loathing for his deteriorating
body. I attempted to surround him with light and sent him a silent blessing,
congratulating him for doing a treadmill exercise as I moved on to my own
workout. But I was struck by how much of this man’s inner focus was on
disorder, disharmony, and disease as he related to his own body. Reading about the role of thoughts in reports of spontaneous recovery
from irreversible and incurable disease is fascinating. Dr. Hawkins, writing
in Power vs. Force, offers us this wisdom: “In every studied case of
recovery from hopeless and untreatable disease, there has been a major shift
in consciousness, so that the attractor patterns that resulted in the pathologic
process no longer dominated.” Every case! Imagine that. And look at that
term attractor patterns:We attract into our lives through our level of
consciousness, and we can change what we attract. This is a very powerful
idea and the basis for accessing the power of intention not only in healing,
but in every area where we have desires, aspirations, and individual
intentions. Hawkins goes on to say that “in spontaneous recovery, there is
frequently a marked increase in the capacity to love and the awareness of
the importance of love as a healing factor.”
Your intention in this chapter is facilitated by looking at the larger
objective of returning to your Source, and vibrating more in harmony with
the energy of the power of intention. That Source is never focused on
what’s wrong, what’s missing, or what’s sickly. True healing takes you back
to the Source. Anything short of this connection is a temporary fix. When
you clean up the connecting link to your Source, attractor patterns ofenergy are drawn to you. If you don’t believe that this is possible, then
you’ve created resistance to your intention to heal and be healed. If you
believe that it is possible, but not for you, then you have more resistance. If
you believe you’re being punished by the absence of health, that’s also
resistance. These inner thoughts about your ability to be healed play a
dominant role in your physical experience. Becoming a healer by healing oneself involves another one of those
imaginary somersaults into the inconceivable, wherein you land upright and
balanced in your thoughts, face-to-face with your Source. You realize,
perhaps for the first time, that you and your Source are one when you let go
of the ego-mind, which has convinced you that you’re separate from the
power of intention. Healing others by healing yourself. In Lynne McTaggart’s book The
Field, which I’ve mentioned


-1-2 tablespoons of baking
soda
-2 drops of peppermint or
cinnamon essential oil1. Soften coconut oil and stir in baking soda and essential oil. Store in a
mason jar indefinitely. 2. To use you can place the jar in warm water or the microwave to
soften it, or you can use a little measuring spoon to scoop some onto
your damp toothbrush. Brush as usual, using a pea sized amount for
little ones. 270Copyright 2014 everydayroots.com ToothpasteY ou will need… DirectionsThis is a simple paste that requires only baking soda and water. Make sure you dilute it enough that the grains
of baking soda aren’t overly abrasive.Baking Soda Paste
-Baking soda
-Water
-Peppermint oil (optional)
-1/8 teaspoon of Food grade
vegetable glycerin (optional)1. Mix a little bit of water with about a ¼ teaspoon of baking soda until
you reach desired consistency. If you’d like, add a drop of peppermint
oil to 1/8 teaspoon of food grade vegetable glycerin and mix that into
the baking soda and water. 2. Dip damp toothbrush in and brush as usual. 271Copyright 2014 everydayroots.com ToothpasteY ou will need… DirectionsSea salt contains trace minerals that can help re-mineralize teeth. It also helps cut down on bacteria count,
whiten teeth a bit, and freshen breath.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The cornstarch, despite some claims that it will irritate skin, is
generally thought of as beneficial for skin. I find it wonderfully softening, but the most important part about it in
this recipe, is that it helps your bath fizzies float. Basic Fizzy
-1 cup of baking soda
-1/2 cup of citric acid
-1/2 cup of cornstarch
-2 ½ tablespoons
of jojoba oil, or any
liquid oil
-2 ¼ teaspoons of
water
-1/2 teaspoon
essential oil (optional)
-A sieve
-A mister bottle
OR a ½ teaspoon
measuring spoon1. Carefully measure out the baking soda, citric acid, and cornstarch, and sift them together
into a large metal or glass bowl. Stir briefly to mix them all together. 2. In a separate bowl, mix the jojoba oil, water, and essential oil if you are using it. The
mixture will separate-that’s ok. At this point you can pour the liquids into a mister bottle
before adding it to the dry ingredients, or use the ½ teaspoon measurer. I personally use
the ½ teaspoon. 3. Slowly, slowly, slowly, begin to add the liquid to the dry ingredients. Give the dry
ingredients a quick mist, or use the ½ teaspoon to carefully pour the liquid in, and stir
immediately. If your mixture begins to fizz, slow down. It’s going to take a while to complete
this part, so play the radio or have your favorite T. V. show on in the background. 4. When all of the liquid is mixed in the mixture should feel like slightly damp sand. When
you squeeze it in your hand it should just hold together in a clump. Now it’s time to pack
your molds. Press the mixture into each half firmly. Y ou should have some strength behind
it, but there’s no need to push so hard your exhaust yourself. Sometimes the mixture slides
around a little when you first start pressing it. 5. Pack each half of the mold just about even with edge or a little over. Sprinkle some loose
mixture across the top of one half-just a little-and press the two sides together. Squeeze
firmly for about 10 seconds or so and carefully set down. 6. Let the molds sit for 30-40 minutes and then carefully slide one half of the mold off. Cup your palm over the top of the fizzie and use your other hand to hold the bottom mold. Gently tip it upside down so the fizzie is securely in your hand as the rest of the mold slides
off. Set carefully in a cool dry place out of direct sunlight to harden overnight. After they
have hardened, wrap each one individually in crinkly cellophane and tie off. To use, simply
fill your tub with warm water and drop one in. Give these as gifts or keep them to spoil
yourself. 220Copyright 2014 everydayroots. com Bath FizziesY ou will need… DirectionsThese are so wonderfully relaxing. This bomb is perfect for unwinding at the end of a long day, with its soothing
lavender aroma drawing tension from your body and mind. I added dried lavender to mine to give it a little
something extra, but you can opt to leave it out. Lavender Bath Bomb
-1 cup of baking soda
-1/2 cup of citric acid
-1/2 cup of cornstarch
-2 ½ tablespoons jojoba oil or any
liquid oil
-2 ¼ teaspoons water
-1/2 teaspoon lavender oil
-1-2 tablespoons lavender
pigment powder
-1/2 cup dried lavender flowers
(optional)
-A sieve
-A mister bottle OR ½ teaspoon
measurer 1. Sift together the baking soda, citric acid, cornstarch, and pigment
powder in a large metal or glass bowl. Stir to combine.<|eot_id|><|begin_of_text|>
Q: What is the purpose of cornstarch in the bath recipes?,
A: The purpose of cornstarch in the bath recipes is to help the bath fizzies float.
Q: What is the main focus of conditioners, according to the text?,
A: The main focus of conditioners is to repair and smooth the hair.
Q: What is the main difference between antiperspirants and deodorants?,
A: The main difference between antiperspirants and deodorants is that antiperspirants affect the body's natural
Q: What is the purpose of baking soda in the shampoo recipe?,
A: The purpose of baking soda in the shampoo recipe is to soothe skin, relieve aches and pains, and soften skin.
Q: What is the purpose of cornstarch in the bath recipes?,
A: The purpose of cornstarch in the bath recipes is to help the bath fizzies float.<|eot_id|><|begin_of_text|>Use this to brush your teeth 2-3 times a week, as it is too coarse to use
on a daily basis.Sea Salt Scrub
-Sea Salt
-Water1. Mix a little bit of water with about ¼ teaspoon of sea salt, dip your
damp brush into it, and brush as usual 2-3 times a week. 272Copyright 2014 everydayroots.com ToothpasteY ou will need… DirectionsHousehold
273Copyright 2014 everydayroots.com
Sometimes grime gets incredibly stuck to surfaces, and an all-purpose
cleaner just can’t seem to get it off. In this case, something that creates
a little bit of abrasion is needed. I really don’t like the powders sold
in stores, and have found that baking soda works a treat in its place. Because it is made up of very small granules, it’s great for scrubbing
through anything gunked onto a surface. In addition it’s an alkaline
substance, and therefore neutralizes the acidic oils that are keeping the
grime caked on. It also has fantastic anti-microbial properties, and you
can make it smell wonderful with a wide variety of essential oils.Abrasive Cleaners
-Sprinkle baking soda over (damp)
crusty dishes and you’ll be able to
scrub them easily after letting it sit
for several hours. -Dampen the surface you are
cleaning (slightly) when you use
baking soda before putting the
baking soda down. -If you are going after a really
tough spot, let the baking soda
sit for 10 minutes on the surface
(after you’ve dampened it.) -After using the baking soda, use
some vinegar to dissolve any bit
of powdery residue that may be
left over. -Always test your surface before
going all out, especially if you
suspect it may scratch. 274Copyright 2014 everydayroots.comTips & TroubleshootingThe title for this recipe sounds like the title of a very bad romance, but baking soda and sponges are truly a
beautiful combination. The scratchy side of the sponge combined with the power of the soda works wonders!Soda & Sponge
-1 damp sponge, with a coarse
side
-Baking Soda
-Vinegar (optional)1. Dampen a sponge that has a coarse side-it doesn’t have to be wet,
just damp-and pour a little baking soda into a clean bowl. 2. Dip the sponge into the baking soda and scrub away! Alternatively,
you can sprinkle baking soda directly onto the surface that needs
cleaning, and scrub from there. 3. Y ou can follow this treatment with a spritz of vinegar to rinse away
any leftover baking soda that may have snuck into little cracks. 275Copyright 2014 everydayroots.com Abrasive CleanersY ou will need… DirectionsNot the drama-filled sequel to Soda & A Sponge, baking soda and salt make a good abrasive cleaner if you
need a little extra “scrub” power. Use sea salt here, with coarser


 histamine
and histamine-like substances (15, 35, 44, 45) are
involved, e.g., as a result of stimulation of sympathetic
nerves through axon reflexes (29). A direct effect by
the injurious agent on the capillaries is often discussed. Various peptides and proteins, isolated in inflamma
tory tissue (4, 6, 10, 31), have been thought to produce
an increase in capillary permeability. This group of
substances includes leukotaxine, exudime, brady
kinin, substance P, kallidine and plasmin (13, 32, 33,
49). The prostaglandins (7) induce local signs of in
flammation, e.g., erythema and oedema, and have also
been suggested to function as mediators of inflamma
tion (28). A large number of substances have been studied
with regard to their chemotactic properties. Rivkin
and Becker (36) have shown that cyclic AMP, hista
mine, epinephrine, isoprotereno l and prostaglandin E
inhibit chemotaxis of polymorphonuclear leukocytes
in rabbits. Cyclic nucleotides, e.g., 3', 5' guanosine
monophosphate, strongly attract polymorphonuclear
cells (19, 36). N-formyl-methionyl-methionyl-methi
onine, N-forrnyl-methionyl -leucylphenyl-alani ne and
other peptides, as well as different suspensions of
bacterial cultures, are often used as chemoattractant s
in experimental chemotaxis (46). The diapedetic process has been studied by light
and electron microscopy. These studies have revealed
only that white blood cells either appear to be pushed
somehow through the endothelial cells or that they
actively pass between endothelial cells by means of
pseudopods.. (25, 34). In this case the spaces between
endothelial cells are enlarged or thought to be widened
by some action of the leukocytes. The interstitial accumulation of leukocytes is gener
ally believed to be caused by "chemical signals" from
the injured tissue to the leukocytes. Bacteria are be
lieved to attract leukocytes, as judged from in vitro
experiments. Menkin (33) exrracted from inflamma
tory tissue an unidentified polypeptide he called Jeuco
tax:ine with uchemotaxic properties ". The attraction of leukocytes in inflammation and their •engulfment of bacteria and necrotic tissue materi
al are still to a large extent not well understood. The present studies focus our interest on the fact
that one essential part of inflammation, the accumula
tion of granulocytes, can be produced experimentall y
in abundance by in vivo electrophoresis without the
use of bacteria, "chemotactic compound s" or by in
ducing primary tissue injury {the platinum electrodes
were placed gently on the mesentery ), inoculating mi
croorganisms or using chemical agents. The present
studies also include other component s of inflammatory
responses: thrombosis, capillary leaking, diapedesis,
transport of water, producing oedema, and, as we will
also see in late phases of healing, the formation of scar
tissue. In this view, the accumulation of granuiO<:ytes in in
flammation may be regarded as a special case of an
electrochemical field reaction within a biologically closed
electric circuit (the vascular-interstitial closed circuil,
VICC), combined with electrophoreti c transport of granu
/O<:yte.s. To summarize, a damaged tissue presents a fluctuat
ing electrochem ical potential in relation to surround
ing normal tissue. This potential difference will pro
duce a driving force in a vascular-interstitial closed
circuit (VICC), attracting the electronegati ve granulo
cytes. to the initially electropositive injured tissue. During this phase arteriocapillaries contract in certain
regions while venocapillaries permit diapedetic passage
of the electronegatively charged granulocytes. An elec
trophoretic transport with accumulation of electrone
gatively charged cells, i.e., red blood cells, thrombo
cytes and leukocytes should then take place. It is still
not dear if the magnitude of the driving potential
difference of the circuit, the specific surface charges of
the cells or other mechanisms are responsible for the
preferential attraction of a certain type of ceUs.. Mas
sive attraction of granulocytes to the anode, for in
stance, was observed preferably at "relatively low"
voltages (in the tested region of I to 3 volts). In the
region of 10 volts a minor increase in quantity of
identifiable granulocytes was present around the an
ode. This fmding has been interpreted as an effect of a
too violent interference of the electric field with forces
which in spontaneous inflammation probably interact
very delicately. Several other factors may also influence the electro
phoretically accumulated cells. When, for instance,
the polarity of an injured tissue changes from anodic
into cathodic, one must assume that the granulocytes
attractro during the anodic phase will in the new
cathodic surround ing become trapped and electro
chemically changed. Electronegative ly charged blood
cells flowing in vessels toward a cathodic tissue region
shouad selectively become retarded in the blood stream
and consequently increase in concentration. Certain extracts or chemicals added locally to a tissue should
also be able to produce positive or negative "chemo
taxis", depending on their polarity. It is therefore
possible to include different partial factors connected
with "chemotaxis" under one common mechanism:
electrophor etic, selective lranspor:t of ewc(T(megative/y
charged granulocytes in a biologically closed, activated
electric circuit. Acceptance of such a mechanism for
charged blood cells to enter a tissue suggests that
therapeut ic accumulation of granulocyte s might be in
duced by an external electric DC power source over
electrodes. Another aspect may be to look for "leuko
toxic agents" with regard to their properties to polarize
a tissue. It should be evident that VlCC mechanisms
may also be capable of influencing the distribution of
other cell elements in blood, i.e., lymphocytes, plate
lets and red blood cells. K. Local accumulation in
tissue of a charged chemical
compound
The principle of the proposed mechanism for accumu
lation of granulocytes in an injured tissue should also
apply for charged chemical compounds. To confirm
this hypothesi s, Evans blue dye, which is electronega
tive, was selected for investigation. An overpotential of 4.2 volts was applied between
two platinum electrodes against a piece of mesentery of
an anaesthetized dog. After one coulomb had passed
through the tissue, the usual vascular changes were
seen in the tissue in an area about 15 mm in diameter
around each electrode. A few grains of Evans blue dye
were dissolved in 20 ml of saline. This solution was
then injected into the aorta via a catheter while current
was applied to the mesenteric e!ectrodes. After a few
minutes a ring of blue stain could be seen against the
brown-yellow zone around the el.ectronegative electrode
(Fig. XIV: 19). A very small amount of blue stain
could also be seen around the electropositive electrode. Electrophoretic tests of the dye in vitro showed that it
moves in water solution to the electropositive electrode. Nevertheless, upon repeated tests of injecting the dye
into the dog aorta, the dye always accumulated in
tissue around the electronegative electrode. These
tests also included the simultaneous application of cur
rent and injection. It is evidently possible to attract a charged com
pound to a polarized part of a tissue. In the experiment
described, the electronegative Evans blue dye possibly
combined in the blood stream with some other com
pound or compounds provided with a surplus of elec-
Activ·ation of VICC 191 Fig. XIV: 19. Electrophoretic anraction of a charged com
pound, injected intravascularl y. After I coulomb at 4.2 V
overpotential was passed between two mesenteric electrodes,
dilute electronegative Evans blue dye was injected into the
aorta. It accumulated as a blue ring around the cathode. This
accumulation is explained as an interaction between blood
flow toward the cathode and the repellant force of theca
thodic field. tropositive charges compared to the magnitude of neg
ative charges on the molecules of the dye. In this way
the resulting combination might be amacted to the
electronegative and not to the electropositive elec
trode. A more likely explanation is the one illustrated
in Fig. XIV: I8 for accumulation of granulocytes in
veins directed toward a cathode. According to this
mechanism the electronegative dye, flowing in


 Master Instruction on the "I AM" Activity, which is to bring illumination and perfection to mankind.
Q: What is the role of the "I AM" Activity?,
A: The "I AM" Activity is a means to bring forth the Great Cosmic Law, to hold the balance, and to keep the destructive forces at bay.
Q: What is the significance of the "GREAT SILENCE"?,
A: The "GREAT SILENCE" is a powerful and sacred place where one can connect with the Ascended Masters and receive guidance and assistance.
Q: What is the author's plea to the reader?,
A: The author is asking the reader to accept the truth, reject human limitations, and take advantage of the offered help to achieve freedom and perfection.<|eot_id|><|begin_of_text|>Only
as you  do that,  can  you  have  evidence  of the  Perfection
which  you  long  to have  flow  forth  like  a river  into  your
world! We  can  only  do it, as you  give  attention  to your
"Mighty  I AM  Presence,"  thru  Whom  We  must  work! Will  you  not do this? Will  you  not feel  the Truth  of Life—the  Law  of Life,
which  stands  always  ready  to give  you  your  Freedom ? It is
easy and  sure—easy  of Achievement  with  the  Great  As-
sistance  which  is being  given. How  little  you  know,  how  many  times  in twenty-four
hours,  you,  who  have  been  drawn  under  This  Mighty
Radiation  of Saint  Germain,  are given  Protection  and  As-
sistance. He watches  from  the Great  Octave  of Light  and
when  He is busy  in other  fields  of Activity,  He always  has
those  who  stand  on guard  to take  His place,  and  watch  over
His Children—the  Students  of the Light! Whenever  it is
necessary,  They  are  pouring  forth  Their  Enfolding  Ra-
diance  and  Strength  to encourage,  to bless,  to heal,  to pros-
per all; and  most  of the students  have  no idea  that  it is being
done. Won't  you  accept  this  and  feel  Their  Courage  and
Strength,  to give  you  Help  and  always  know  you  are en-
folded  and  guarded;  so you  are never  really  alone? 28 THE  "7 AM"  DISCOURSES
Beloved  Ones,  I enfold  you  in My  Mantle  of Love! I
charge  your  feeling  world  with  Peace,  with  Self-control,
with  Mastery. Will  you  accept  It, with  the same  Love  with
which  I give  It forth  to you ? If you  will,  then  you  are Free
from  tonight! I convey  the  Love  of Beloved  Nada,  of our  Beloved
Brother  Jesus,  of the Great  Host  of Ascended  Masters  and
the Cosmic  Beings,  Who  are ministering  to mankind. The
Beloved  Lanto  at the Retreat  of the Royal  Teton  and  Those
in the Retreat  in Arabia,  send  Their  Love  to the students
of America. Already  in India,  the Masters,  not yet ascended,
are receiving  and  acknowledging  the  Beauty  of This
Knowledge  of the "Mighty  I AM  Presence,"  which  Saint
Germain  has brought  forth. More  and  more,  you  will  find
them  giving  expression  to It. I ask you,  Precious  Children  of the Light,  to stand  guard
over  your  world;  and  if anything  or any  person  attempts
to belittle  Saint  Germain's  Activity,  take  you  cue  at once
and be absent! I give  you  This  as a standard,  to watch  and
protect  yourselves  from  unfortunate  suggestions! If you
care to do This,  then  the Pathway  is open! The  doorways
of doubt  and  fear  are nailed  back  for you! Will  you  not
feel that;  and  go forth  thru  those  doors,  into  the Eternal
Freedom  of your  "I AM  Presence"? The  Privilege  is yours! The Power  is yours! The  Authority  is yours! I invite  you  to
step thru! In the Eternal  Love  of your  "Mighty  I AM  Presence"  and
My Mantle  of Love,  We enfold  you  unto  your  Freedom  and DISCOURSE  III 29
Asccnsion! May  It be quickly! In the Fulness  of your  Mas-
tery and  Self-control,  may  It be achieved  quickly. I thank
you. DISCOURSE  III 53
April  2i, 7937
NEW  YORK  CITY
Children  of the  Light,  of the  One  Great  Father,  the
"Mighty  I AM  Presence"! How  fortunate  you  are after
long,  long  centuries  of your  pilgrimage  upon  Earth,  in
various  embodiments  similar  to this;  always  reaching  out
thru  the Heart. Yet the intellect  has been  constantly  refus-
ing the Feeling,  the Action  of the Heart;  having  forgotten
completely  that  the Heart  was  the Place  of Divine  Action. It is True  today,  as it was  in the Beginning;  because  your
"Mighty  I AM  Presence"  is anchored  in your  Heart. It
makes  your  Physical  Heart,  the Heart  of your  "Mighty  I
AM Presence"—in  action. As you  come  to know,  that  your
Presence  is above  you,  then  giving  It your  attention,  it
brings  into  your  outer  world  of activity,  the Power  of your
Presence—whose  Anchorage  in the octave  of the human
Life,  is in your  Physical  Heart. Will  you  be kind  enough,  Precious  Ones,  to hold  that
thought  tonight—while  I am dictating  to you;  and  feel  It
earnestly,  because  it is My Desire  to do a Definite  Work,
while  These  Words  are being  voiced  to you. As you  know,  beginning  in San  Francisco,  I came  at
Beloved  Saint  Germain's  Request,  to assist  the People  of
Earth. I came  forth  from  My Home  in the Light,  after  hav-
30 DISCOURSE  III  31
ing rendered  the  Service  in India,  as described  in the
"Magic  Presence." Saint  Germain,  after  working  for so many  centuries  for
mankind,  determined  to try to awaken  people  again. Every
time  He would  raise  them  to a certain  point,  rebellion  in
the human  feeling  at the discipline  required—for  the Re-
lease  of the Mighty  Energy  from  their  own  God  Presence,
would  swing  them  aside. In Our  Discussions,  We had  to decide  what  was  the most
Powerful  means,  by which  This  Assistance  could  be given
mankind. I said  to Him:  "I am willing  to try with  You  and
make  a Final  Effort,  to release  the Light  within  enough  of
mankind,  so the people  may  have  the Blessings,  which  It
holds  for them"! The Light  in your  body  comes  from  your  "Beloved
Mighty  I AM  Presence"  and  nowhere  else! The  persons
who  do not believe  the "I AM  Presence"  is there,  as de-
scribed  in This  Chart,  will  remain  in their  chains. No one
may  say they  shall  not do so, if they  wish. That  is within  the
choice  of the Individual;  but I tell you,  never  in the history
of the Earth,  has there  been  such  Tremendous  Release  of
Light  and  Energy  to bless  mankind,  as is coming  forth  at
this time. We are not compelling  humanity  to accept  and  use This;
but We can and  do give  It forth  with  Greater  and  Greater
Release  of Power  and  Energy;  as


 act; and  the qualities
which  those  human  Beings  send  forth,  return  home  to act
in their  worlds. There  is nothing  can prevent  it but them-
selves;  and  the acceptance  of the Presence  which  dissolves
and consumes  it. Let me remind  you,  there  is no one thing  so important
today,  outside  of the Acknowledgment  of the "I AM  Pres-
ence,"  as to call It into  action,  to use the Violet  Consuming
Flame;  so all discord  and  accumulation  can  be dissolved
and consumed  from  your  world! You  cannot  comprehend
what  this means  to you in the intellect;  but if you will  only
give obedience  and  make  the earnest  sincere  Call  to your
Presence;  That  Work  will  be done! Remember,  when  you
call your  Presence  to form  the Tube  of Light  about  you;
and set the Violet  Consuming  Flame  into  action  and  con-
tinue  It, it is done! The  Presence  always  answers! Then,
don't  let your  human  requalify  it again;  or believe  it is not
acting! If you  do, with  such  a continued  feeling,  you  will
shatter  that  which  you  have  called  the Presence  to pro-
duce  for you;  because  you  are the Authority,  the Decreer
for your  world. Its energy  will  act according  to your DISCOURSE  XXII  293
Decree—your  feeling,  because  you are a Being  of Free  Will. It is why,  as you comprehend  these  Simple  Laws  of Life
and set Them  into  action;  you become  an Invincible  Being,
whose  Power  of Light  is the Governing  Intelligence  and
Activity  of your  world. Beloved  Ones,  Oh,  rejoice! Do not accept  in your  world,
financial  limitation—or  limitation  of any  kind,  ill health
—or disturbance. This  Power  of Light  anchored  within
your  Heart  is the Power  of Life,  the Power  of the Universe;
the Greatest  Intelligence  which  exists. Its Mighty  Energy
released  in the body,  will  dissolve  and  consume,  cause  and
effect,  not only  in the body,  but in the feeling  world  of the
Individual;  and  of every  condition  which  disturbs  you  or
causes  pain  or distress. If you  realized  it, you  could  stand  and  raise  your  hands
to the Presence,  as if you grasped  the Power,  the Substance
of the Presence  and  drew  It down  on the body. You  could
draw  it into  your  body  and all pain  and  disturbance  would
be dissolved—which  was  ever  created  there,  and  at once! You don't  have  to wait  days  and weeks  to do it! Today,  in
the Intelligent  Release  of the Energy  of the Individual  by
the Power  of the  Presence,  YOU  CAN  WITH  THE
HANDS  REACH  INTO  THE  SUBSTANCE  OF THE
PRESENCE  AND  SWEEP  OUT  ALL  DISCORD  IN
YOUR  BODY  OR WORLD. Try  to feel that,  and  feel the
Authority  of the Presence  which  is All-powerful,  to charge
your  world  with  It and  do it now! Then,  so quickly  feel
the Freedom  which  is yours,  the Health  and  the Joy! 294 THE  "I AM99  DISCOURSES
You cannot  have  Happiness,  Dear  Hearts,  if your  body  is
racked  with  pain  and distress! No one can be happy  in that
condition! Suppose  we took  a body,  for illustration,  which
was racked  with  pain  from  whatever  cause,  it does  not
matter. If the Individual  in the midst  of pain,  would  stand
and give  his or her attention  to the Presence  and call It into
action  with  dynamic  energy,  in ten minutes;  he or she could
sweep  the pain  out of that body,  and make  no mistake  about
it! It is possible,  if enough  Dynamic  Energy  is released. I am determined  Individuals  shall  understand  their  Au-
thority  for Health! their  Authority  for Happiness! their
Authority  for the Release,  from  the Treasure-house  of their
Presence,  of the money  supply  which  they  require! By the
Powers  of Light,  I command  that  to take  place  in the feel-
ing world  of mankind  everywhere;  and hold  Its Dominion,
so Individuals  may  awaken  and  be the Glorified  Beings
which  the Light  that  beats  their  Hearts,  entitles  them  to be! If people  do not love  themselves  enough,  then  I Love
them  enough;  to give  an Added  Assistance  which  will
awaken  them  into  the full  Power,  Authority  and  Glory
of their  own  Beings,  their  Life,  their  "Mighty  I AM"! They
can call Its Intensified  Power  into  action,  so It may  purify,
cleanse  and  set their  worlds  into  order—to  give  them  the
Happiness  which  comes  alone,  in Perfect  Health  and  the
Acknowledgment  of Life  which  is without  limit! That
Happiness  is Eternal  for each  one. Therefore,  today  Great  is your  Privilege! Great,  Great
is your  Privilege! Individuals  have  lived  so long,  believing DISCOURSE  XXII  295
they must  still be subject  to the conditions  of their  own  mis-
takes. Today  they  have  This  Light! We  know  their  mis-
takes  may  no longer  be allowed  to rule  them. THINK  OF
IT, THERE  IS NOT  ONE  THING  IN  THE  UNI-
VERSE,  WHICH  CONDEMNS  OR CRITICIZES  YOU,
BUT  YOURSELVES. Let Me say something  else—this  is so Magnificent! Hu-
man  Beings  who  criticize,  condemn,  judge  or release  any
of those  qualities,  are criticizing  and  condemning  them-
selves  because  they  are Life. They  are condemning  Life,
which  has never  offered  them  anything  but Good! Oh,  that
mankind,  wayward  mankind,  would  understand  these
Simple  Activities  of Life;  and  then  give  the necessary  obe-
dience,  to allow  all mistakes  to be erased  from  Individuals'
worlds  forever! In the Fulness  of all you  hold  dear,  remember  Precious
People,  first  there  is the Acknowledgment  of your  Presence
of all Life,  as you  observe  It on the Chart! Don't  you  see
you are a Part  of That  Great  Perfection? You  cannot  be
deprived  of It, if you will  give  It attention. Then  realize  the
Imperative  Demand  of Life;  not the demand  of someone,
but the Imperative  Demand  of Life,  so you  no longer  re-
qualify  Its Great  Pure  Energy,  as It is flowing  into  your
body  and  out into  your  world. By understanding  the im-
perative  need  of doing  it, you will  allow  That  Energy  to go
forth  in Its Natural  Practical  Activity;  to produce  Health,
Happiness  and the Limitless  Supply  of everything  you need,
for use in your  world. 296 THE  "I AM99  DISCOURSES
It is the most  Practical  Law  in all the Universe! There  is
nothing  in the physical  world  today  in mechanics  or any-
thing  else,  which  is so practical  as This  Law  of Life  when
understood;  to produce  dynamic,  definite,  certain,  All-
powerful  Results! IT CANNOT  FAIL  AND  NEVER
DID! I WANT  YOU  TO  UNDERSTAND  THAT,  BE-
LOVED  PEOPLE! Your  Application,  if you  are honest,
sincere  and determined  cannot  fail! It never  did! If it seems
to, it is only