 and amino acids.
The human body requires numerous amino acids, and these are divided
into two groups. First, are the essential amino acids, of which there are
eleven. These are said to be mandatory for proper growth and repair.
(Personally I do not agree with this conclusion as I have seen people with
extreme cases of neurological weakness, repair and rebuild themselves solely
on fruits.) Secondly, there are many nonessential amino acids the body also
uses. The list at the right will show you both groups.Protein structures also include carbon, hydrogen, oxygen, phosphorus,
sulfur and iron. As you can see, then, the word “protein” is actually an
arbitrary word giving a “structure” to building materials. Protein is actually an
arbitrary word that is assigned to any building material that the body needs.
However, its factual definition is that of a completed structure, like tissue
itself.
Amino Acids
E
SSENTIAL
 A
MINO
 A
CIDS (PROVIDED BY FOOD)
Cysteine
Histidine
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Threonine
Tryptophan
Tyrosine
Valine
N
ON-ESSENTIAL
 A
MINO
 A
CIDS (PROVIDED BY THE BODY)
Alanine
Arginine
Aspartic acid
Citrulline
Glutamic acid
Glycine
Hydroxproline
Hydroxyglutamic acid
NorleucineProline
Serine

CAN WE USE THE PROTEIN?

Digestion is necessary because the body can only use simple amino acids—
the kinds that are found abundantly in vegetables and nuts. The liver can also
produce its own amino acids and can synthesize even smaller nitrogen-
containing compounds. The proteins found in meat must be broken down
(hydrolyzed) into simple amino acids before the body can truly use them. I
call meat “second-hand protein” because of the extensive digestion process
needed to break down the “building” into simple “building blocks” or amino
acids. Fruits, vegetables and nuts are much simpler for the body to break
down, as these are basic amino-acid structures. It has been proven that a
vegetable diet supplies more available nitrogen than a meat diet.
It is important to understand that nutrients act differently in an anionic
(acid) environment versus a cationic (alkaline) environment. Amino acids
become free agents for growth, maintenance and repair in an alkaline or
cationic environment. In an anionic (acidic) environment they tend to bind
with minerals, metals and fats, causing further toxic conditions in the body.
This creates a loss of available amino acids, starving your body for building
materials. You can eat all the proteins you want; however, your body cannot
rebuild itself properly without proper bio-availability of amino acids.
“Bulk” type muscles, put on by high protein diets, will be lost during
detoxification, as these are “stacked” amino acids not necessary to normal
body functions. When protein breaks down, it creates sulfuric and
phosphoric acids, which are highly toxic and damaging to tissue. It burns up
our electrolytes to convert these acids into salts (ionization), thus neutralizing
their damaging effects. Carbohydrates and fats create lactic and acetic acids,
which require the same process, but are not as damaging. This is why we
must replenish our electrolytes daily. The ionization and alkalization process
is vital if you wish to save your kidneys, liver and other tissues in your body.
Those who deplete their electrolytes without replenishing them fall into heavy
aci-dosis, which can cause convulsions, coma and death. Cancer and other
highly acidic conditions of the body use sodium and other alkalizingelectrolytes at a very fast pace. This is just another reason to consume as
many raw alkaline fruits and vegetables as possible.
Foreign proteins from meats, dairy products, grains, eggs, and the like,
are abrasive to the mucosa of the body. This causes a lymphatic (mucous)
response that can cause excessive mucus to build up within the tissues and
cavities of the body. This mucus build-up, with the trapped proteins, fills
interstitial areas as well as lymph nodes, sinus cavities, brain, lungs, etc.
Pimples, boils and tumors are expressions of this congestion or toxic build-
up. Some of the final digestive stages of protein-matter result in the
production of uric acid. Uric acid is abrasive and irritating, which inflames
and damages tissues. Uric acid deposits can create arthritis in the joints and
muscle tissue. Uric acid causes gout. The more flesh protein you put into
your body the more you work your immune system, and the more you invite
the parasitic “kingdom” to grow inside of you. Many parasites (including
many viruses, bacteria, and some “big boys” such as worms and flukes) feed
on wastes from flesh-protein digestion.
Eating meat causes body odor from the rotting (putrefying) flesh within
us. Meat can become impacted on the intestinal walls causing our mucosa and
intestinal lining to decay along with the meat. It is important to note that
putrefaction changes proteins into toxic chemical by-products. Fruits and
vegetables, on the other hand, do not cause body odor.
Proteins are acid-forming, which can create inflammation and can cause
tissue breakdown —the opposite reason to why we are supposed to eat them.
I’m not saying to avoid proteins— just to be warned about quantities and
certain types. Diets rich in nuts, vegetables and fruits
yield a very strong and
healthy body, supplying plenty of amino acids.
The body cannot use “flesh-type proteins” (grouped amino acids) until it
breaks them down into simple amino acids first. This process starts in the
stomach where gastric juices of HCL (hydrochloric acid) convert pepsinogen
into pepsin. Pepsin starts to break down these protein structures into
peptones/polypeptides. This is an acidic process. After the stomach moves
this “pre-digested” process into the duodenum (small bowel), the proteolytic
enzymes in the pancreas (which are alkaline) start changing the polypeptides
into peptides. Finally, as these peptides are moving along the small intestines,
your intestinal wall secretes enzymes (peptidase), which finally convert these
peptides/peptones into amino acids. This extensive process robs the body of
vital energy, only to achieve “secondhand” building materials.Plant proteins are simple structures of amino acids which are
considerably less energy-robbing. Plants, being full of electromagnetic
energy, counter-balance this energy need. Meat protein, on the other hand, is
much more structured and electrically dead. This requires a much more
radical digestive process, which robs the body of vital energy. Because of the
high acidic content, too much meat protein has also been linked to colon
cancer, the second largest type of cancer in America today. Thousands of
people die each year from the accumulated effects of eating high protein
diets. The liver, pancreas, kidneys and intestines are destroyed when protein
consumption is too high. Twenty to forty grams of protein a day is plenty,
but most people eat 150-200 grams a day.
THE ENERGY OF MEAT

It has been said that meat gives you energy. Since this energy is mostly from
the adrenaline found in its tissues, this is only a stimulated energy, not a
dynamic energy. If you’ve ever visited a slaughterhouse you will see and
sense the fear that these poor creatures experience just before they are killed.
Physiologically, this fear pumps the medulla of their adrenal glands,
producing epinephrine or what’s commonly called “adrenaline.” Epinephrine
is a neurotransmitter, stimulating energy through the nervous system into the
tissues of the body. This is mostly what gives protein-eaters a heightened
sense of energy. However, after years of eating meat full of adrenaline, your
adrenal glands become weakened and lazy at producing their own
neurotransmitters. This begins to lower your blood pressure. (A systolic
blood pressure of less than 118 is low.) As we begin to pass our adrenal
weaknesses down genetically, future generations may see multiple sclerosis,
Parkinson’s, Addison’s Disease, and other neurological weaknesses develop
from a chronic lack of neurotransmitters.
High blood pressure can also be a result of adrenal gland weakness.
When the adrenal glands become weak, we also begin to fail at producing
adequate steroids (our anti-inflam-matories), because meat is highly acid-
forming (which creates inflammation). The body will use cholesterol in place
of steroids where this inflammation is present. This becomes a serious
problem because lipids, in the presence of aci-dosis, stick together and plaque
themselves “in” and “onto” tissues.
Energy from eating meat can also come from growth hormones fed to thecattle (or other animals) for rapid growth. Energy should be dynamic or
cellular, not created by stimulants. Dynamic energy comes from raw-food
eating where alkalization, proper electrolytes, electricity, amino acids, proper
synergistic compounds and complexes (vitamins, minerals, flavons, etc.) are
found.
A


ow!
They  are  real\  They  are  True!  Almighty!
And  all can  Their  True  Presence  know!
They  are  all Perfection—Transcendent,
The Silence  is Their  Realm  of Light!
O'er  all upon  Earth,  They  are  Master,
Man's  only  protection,  God's  Might! THE  GREAT  GREAT  SILENCE
So we call  to the  Great  Great  Silence,
To open  Its Heart  to us now,
Pour  thru  our  Hearts  all Its Great  Victory,
The Light  to which  all Earth  must  bow!
Lo! A Friend  from  the  Great  Great  Silence,
Answers  now  our  earnest  Heart  Call!
See!  He comes!  A Great  blazing  Being!
To awaken  and  help  us all!
His Love  is so Great  in Its Power,
His own  Heart  enfolds  us in Flame;
And  His  Glorious  Cosmic  Light  Rays
Cut us Free  in Victory's  Name!
This  Being  from  the  Great  Great  Silence,
The Divine  Director  so True,
Is Authority  o'er  our  Life  Streams  —
He commands  the  Ascension  too,
For all who  will  give  Obedience
And  adore  the  "Mighty  I AM"!
He clothes  us in Raiment  of Splendor,
Now  we hold  His  Own  Blessed  Hand!
He fires  us too  with  His  Feeling,
Blazing  forth  here,  His  Great  Command-
Each  Word,  a "Cup"  of His  Power,
To help  us accomplish  Life's  Plan! THE  GREAT  GREAT  SILENCE  xxi
Of Wisdom,  He  is the Director,
His Gifts  all the  Powers  of Light,
We enfold  Him  in Love  forever,
And  are  charged  with  His  own  Great  Mightl
He is Friend,  Defender  and  Champion,
Makes  us Victors  by His  Heart's  Love!
He is Real!  Transcendent!  Eternal!
He directs  all below  and  above!
Great  Beloved  Divine  Director,
God's  Presence  — among  men  He moves!
He is Glorious!  Supreme!  All  Master!
The Law  of the  Silence,  He  proves!
Come  enter  now  into  His  Wisdom,
Accept  all the  Help  that  He  gives!
His Glorious  Light  Rays  are  blazing—
And  through  Them  in us, He now  lives! CONTENTS
DISCOURSE  PAGE
I Los  Angeles,  CA  January  10, 1937. .. 1
II San  Francisco,  CA  February  13, 1937. . 12
III Dallas,  TX  March  2, 1937  21
IV New  York  City,  NY  April  21, 1937  30
V New  York  City,  NY  May  4, 1937  53
VI Philadelphia,  PA  May  23,  1937  61
VII Detroit,  MI June  7, 1937  72
VIII Private  Dictation  June  19,  1937  85
IX Los  Angeles,  CA  July  11, 1937  107
X San  Francisco,  CA  August  1, 1937  121
XI Seattle,  WA  August  11, 1937. .. 134
XII Seattle,  WA  August  15, 1937. .. 154
XIII  New  Bedford,  MA  September  18,1937.  160
XIV Boston,  MA  September  30,1937.  180
XV Miami,  FL November  21, 1937.  187
XVI Los  Angeles,  CA  December  22, 1937 . 208
XVII  San  Francisco,  CA  February  6, 1938. . 228
XVIII  Cleveland,  OH  March  6, 1938  248
XIX Detroit,  MI April  24,  1938  278
XX Denver,  CO  June  19,  1938  306
XXI Oakland,  CA  August  21, 1938.. . 320
XXII  Seattle,  WA  September  25,1938 . 345
XXIII  Washington,  D.C.  November  13, 1938.  365
XXIV  Los  Angeles,  CA  January  8, 1939  384
XXV  Chicago,  IL April  16, 1939  409
xxiii "I AM"  DISCOURSES
By THE  GREAT  DIVINE  DIRECTOR
DISCOURSE  I
Los ANGELES,  CALIFORNIA  January  10, J937
In memory  of all the Love  which  has  been  poured  out
to the Host  of Ascended  Masters,  and  in the recognition
which  has been  given  Each  One,  do you  realize,  Precious
Ones  of the Light,  that  is a power  of the activity  of your
attention  which  has  been  required?  We  have  been  wait-
ing for that  throuout  the centuries,  to direct  forth  the Cur-
rents  of Energy  which  will  help  you  to hold  your  attention
more  firmly,  not only  upon  your  "I AM  Presence";  but on
the Requirements  for which  you  issue  the Decrees,  that
produce  Happiness  and  Perfection  in your  world.
Unless  you  saw,  from  the  Inner  standpoint,  the  enor-
mous  effect  of a body  of the Children  of Light,  as you have
here tonight,  issuing  a Decree  for blessing  all mankind,
you could  not possibly  comprehend  what  it means.  Natu-
rally,
you gain  from  That  Decree  which  calls  forth  a Def-
inite  Light  Energy.  Notice,  did  you  ever  hear  that  term
before—Light  Energy ?
I tell you,  We are entering  into  a Greater  Activity  than
you have  ever  known;  and  that  is why,  I call  your  atten-1 2 THE  "7 AM"  DISCOURSES
tion to these  Certain  Expressions  which  We shall  use in the
future;  to give  you  a greater  conviction  and  quicken  into
action,  the Qualities  which  We  have  anchored  within  your
feeling  world,  to produce  Harmony  and  Perfection  for
you.  You  will  not  have  the  difficulty  from  New  Year  s
Day on, in holding  firm  to the Light  within  your  feeling,
which  you  have  had  in the past  year.  While  it is true,  you
are Beacon  Lights  in the world  of mankind's  creation;  yet,
even  though  That  Light  grows  greater,  you  shall  not  be
affected  by discordant  things.  That  Light  will  ere long,  be
strong  enough  in Its Own  Radiance,  as It goes  forth—to
repel  every  discordant  thing  which  attempts  to touch  your
world.  Will  you  please  accept  It, as a Powerful  Activity
from  tonight—acting  within  your  world,  your  body,  your
mental  activity ?
Is it not curious  in the beginning  of This  Activity  of the
Messengers,  quite  a number  of people  thought,  it was  just
another  flash  which  would  be soon  passing  out? Well  you
have  not yet become  quite  well  enough  acquainted  with  the
Ascended  Masters,  to realize  They  do not start  something,
which  They  do not see the way  to finish!
So, today,  you  are entering  into  an opportunity  which
will not only  bring  you  Happiness  and  Freedom;  but  will
enable  you  to render  a Service  Transcendent  beyond  even
your  fondest  expectations  now;  and  I


ormones are exceptionally powerful substances that have
the ability to make you well or make you ill. They affect everycell in the body. It is fairly easy to appreciate the importance ofnatural rather than synthetic hormones in terms of healthmaintenance, so it may be a surprise to readers that most doctors have almost no knowledge of natural hormones.
Almost everything doctors learn in medical school is basedon research done by pharmaceutical companies. Drugcompanies cannot patent natural products and thereby haveno interest in spending hundreds of millions of dollarsevaluating natural hormones for which they cannot receive apatent. Most endocrinologists, who specialize in hormones,are familiar with the synthetic hormone compoundsproduced by drug companies; few of them utilize naturalhormones because no drug companies recommend them.Contrary to what many doctors think, bio-identicalhormones are obtained in the form of powders frompharmaceutical companies, such as Upjohn and Pfizer, andare FDA approved.
I take a non-traditional approach to medicine because I
deal with the cause of disease rather than the symptoms.Some people might say that I practice “alternative” medicine.However, since I utilize natural bio-identical hormones,which match the hormones the body produces, I believe I ampracticing “real” medicine. One might argue that thosedoctors who use synthetic drugs to treat patients are the onespracticing “alternative” medicine. The term “bio-identical”when applied to hormones simply means that the entirehormone is molecularly identical to the hormone producedby the body. And all bio-identical hormones have a naturalbase, most commonly soy or yam. They can be obtained byprescription from a pharmacy that is specially equipped toformulate and dispense compounded medications—that is, acompounding pharmacy. The number of compoundingpharmacies around the country is on the increase.2 THE MIRACLE OF BIO-IDENTICAL HORMONES  THE NEW (NOT SO IMPROVED) MEDICINE
The whole idea of preventing disease makes sense to most
people—who can argue with it? In the old days, HMOs suchas Kaiser and Ross-Loos (the first HMO in the country) werespecifically designed to provide preventive health care. In theearly 1970s I worked for both organizations at various times.In those days, every lab test and procedure was covered, everymedication available was on their formularies, and I was seeingonly one patient per hour. Initially, HMOs were run byphysicians who understood patient care. Somewhere along theway, insurance companies took over; preventive medicine waseliminated and “managed care” took its place. This perhapswas their way of saying, “What’s the least amount of money wecan spend and still keep the patient alive?” It’s a situation thatneither doctors nor patients like, and pretty soon even theinsurance companies won’t like it as they too become more andmore legislated.
With the intervention of the insurance companies,
medicine began to change. Increasing specialization eroded thestatus of family practice. Insurance companies drove up priceswhile clamping down on the availability of lab tests. I came tofeel that medicine was failing to serve the public. In particular,patients’ access to appropriate preventive medicine was beingsidetracked. Expensive procedures, which yield higher profitsthan simple remedies, became the standard of practice. Hugecapital outlays were made for purchasing the latest medicalequipment, which then had to be justified—and sure enough,patients somehow ended up “needing” to utilize theequipment. Doctors became technologists. They lost interestin natural, non-invasive procedures.
Another change was that pharmaceutical companies began
funding most of the major medical studies, which are3 WHY THIS BOOK? 4
published in medical journals. Thus the pharmaceutical
companies began having a lot of say in what doctors readabout and also what they are trained to do in medical school.The drug companies’ motive for underwriting these studieswas not altruistic. It was part of a strategy for marketdominance, similar to what happens in any other big business.
However, this book is not intended to be an exposé of
American medicine. My purpose is to offer a logical andsensible approach to treating various conditions that differsfrom traditional practices. Along the way, the book provides abasic understanding of how the body operates, so the readercan understand why something has gone wrong, along withhow to fix it.
My observations and advice in this book are based on 35
years of clinical practice. Therefore, you won’t find footnotesor a bibliography or references to “double-blind” studies. Noneof the information here is secret, but much of it is revolution-ary. Many doctors today are finding the same faults withconventional medical practice that I have found. Agroundswell is starting that, I believe, will, in the next tenyears, profoundly alter the way doctors go about treatingpatients. Most of these changes will be brought about byunhappy yet informed patients who will be asking theirphysicians to treat their conditions by balancing theirhormones utilizing natural bio-identical protocols.
WHAT ABOUT MENOPAUSE?
Perhaps the most controversial, mystifying, and inadequately
approached area of medicine today is hormone replacementtherapy (HRT). Only relatively recently have women come toquestion the safety of estrogen and other hormones whoseusage has been entrenched in medicine for the past 40 years.THE MIRACLE OF BIO-IDENTICAL HORMONES  Estrogen can cause aggressive cancers, heart attacks,
strokes, and more. In light of recent studies, particularly theWomen’s Health Initiative of 1997 to 2002, women are beingadvised to “discuss their individual needs with their health carepractitioners.” However, all too often the physicians knowlittle more than their patients. If they were well-informedabout hormone replacement therapy, especially estrogenreplacement therapy (ERT), they might never have prescribedthese drugs in the first place. Often the best advice thesedoctors can give women is: “Don’t worry about it,” or “Thebenefits outweigh the risks,” or they hand the issue back to thepatient: “It’s your decision.”
Into this wasteland of limited knowledge has walked a new
lineup of hormone gurus who propose new alternatives. Forthe first time women are becoming aware of bio-identicalhormones. However, there is a tremendous misconception:that the term “bio-identical” equates with the term “safe.”Nothing can be further from the truth. I devote an entirechapter to the correct use of bio-identical hormones for reliefof menopausal and perimenopausal problems.
SOMETHING IS WRONG
I am concerned that estrogen is still being prescribed frequently,
even though it is associated with six different cancers. It isrecommended for patients with osteoporosis, yet there are nostudies to show that it benefits women with osteoporosis. It isrecommended to help prevent heart disease, yet the last fivemajor studies demonstrate higher incidences of stroke andheart attack while taking estrogen. And don’t forget, estrogenis lipogenic: it creates fat and cellulite.
I am concerned that the primary drugs prescribed to treat
osteoporosis are also a common reason why people are referred5 WHY THIS BOOK? to gastroenterologists; they have toxic side effects on the gastro-
intestinal tract. I am concerned that the number one drug beinggiven to prevent recurrence of breast cancer, a drug currentlybeing used by about 700,000 women, has never been adequatelydemonstrated as effective for breast cancer prevention.
I am concerned that doctors may be blaming the wrong
hormone for prostate cancer—a condition that ultimatelyaffects most men if they live long enough. In the course of thebook I address these issues and concerns. With the correctapproach to hormone replacement, all of them can becomenon-issues.
LISTENING
One of the most common complaints I hear from patients in
my office is that their doctors don’t listen to them. When I didmy training in medical school, I was taught that 90 percent ofa diagnosis is sitting down and talking to the patient.Nowadays, most doctors rush through their day trying tosqueeze in as many patients as possible. They don’t have time totruly listen. The average time a doctor spends with a patient isfour minutes. And even when a doctor does take the time tolisten to a patient, he or she still tends to treat the symptomsand not the cause of the problem. So the patient is still not well.
My patients are amazed when, on their first visit, I sit
down and talk to them for an hour, delving into not just theirown health backgrounds but the health backgrounds of alltheir family members. I do this for a very good reason: themore I know about my patients’ bodies, their genetic history,the medications they have taken in the past, how they haveresponded to various interventions, and so on, the better I amable to help them. By listening deeply I can detect hormoneimbalance in the particulars of people’s lives, I can see clues to6 THE MIRACLE OF BIO-IDENTICAL HORMONES  metabolic problems in certain kinds of behavior. My talks with
patients are invaluable. Often, the lab tests that are doneafterward merely confirm what I have already inferred fromour talk.
A side benefit of the long initial conversation is that my
patients develop trust. They feel attended to. Bodies arecomplex, intricate mechanisms. The only way to understandthem is in depth. My patients sense the rightness in myprobing deeply into their health backgrounds. Conversely,they sense something is wrong when a doctor dismisses themafter a four-minute discussion and dispenses a one-size-fits-alltreatment. They feel discounted.
The medical community has, in my opinion, become


 forces: a fantasy of ideal romance and a fear that we will
miss out and never be loved at all. Both these drives are self-defeating,
although in different ways. If you carry around an idealized fantasy of what
love should be like, you will miss the real thing when it crosses your path.
Real love begin s with everyday interactions that hold the seed of promise,
not with full-blown ecstasy. The seed is easy to overlook, and nothing
blinds us to it more than fixed mental images.
In much  the same way, if you go around in a state of anxiety about
whether someone will pick you out to love, you will never make yourself
attractive to anyone, for nothing kills romance quicker than fear. To strive to
be attractive is just another form of desperation, which others see no matter
how hard you struggle to disguise it. So strong is our social conditioning,
however, that billions more dollars are spent on cosmetics, fashion, and
plastic surgery than on psychotherapy, for example, despite the fact that
working on their neuroses would make most people much more attractive
than a svelte figure or designer clothes.
Despite their self-defeating nature, these two motivations—fan tasy and
fear—are what most of us fall back on when we search for love. Prompted
by them, men and women approach romance with behaviors that can never
bring about what they hope to achieve. These tactics all grow out of
listening to an inner voice that obsesses about love and directs our search
even though the voice itself is quite loveless. Most of these futile behaviors
will sound extremely familiar:
We constantly compare ourselves with an ideal that we can never live
up to. The loveless inner voice drives us by saying, “Y ou aren’ t good
enough—thin enough, pretty enough, happy enough, secure enough.”
We look for approval in others. This behavior basically projects our
inner dissatisfaction with ourselves in the hope that some outside
authority will lift it from our souls. Here the loveless inner voice issaying, “Don’ t make a move until the right person comes along.” (The
right person in this case is some fairy-tale character who will tap the
ugly duckling and turn it into a swan.) Being an impossible fiction,
that right person never arrives.
We assume that falling in love is totally magical, a stroke from the blue
that will come at random, usually when least expected. Many people
wait passively for this magic to appear. Although masked as hope, this
passivity is really a form of hopelessness, for the inner loveless voice
is saying, “There’ s nothing you can do but wait to see if someone loves
you.” The underlying belief here is that we cannot possibly deserve
love—not the passionate, fulfilling love of our dreams. The hope that
someone will reach out to us and bestow love is a surrender of our
ability to create our own lives.
Finally, we rely on love to remove the obstacles that keep it away. All
sorts of unloving behaviors are allowed to persist with the attitude that
we will become af fectionate, open, trusting, and intimate only by a
touch of love’ s magic wand. The inner loveless voice keeps us in total
inertia by saying, “It doesn’ t matter how you treat all these people.
After all, they don’ t love you, and when the ideal person comes along,
these people will matter even less.” The underlying belief in this case
is that we can pick and choose whom to love, leaving the rejected in a
limbo of indif ference.
Can we find another way to approach romance, without fantasy and fear,
without listening to the fearful voice inside ourselves that finds a way to
keep love at a distance?
“TO LOVE, BE LOVABLE”
To begin with, we can’t keep confining romance to an emotional state; we
must redefine it as a surrender to the mystery of our own spirit—sat chit
ananda—for beneath the turbulence of emotion that is what romance is. It is
a state in which your primary relationship is not with your beloved but with
your Self. Romance therefore begins when you can show your soul to
another person.
The secret to being attractive, if one consults the past record of human
experience, is remarkably simpl e. It is summarized in an aphorism from theLatin poet Ovid, who said, “To love, be lovable.” A lovable person is
someone who is natural, easy with himself or herself, radiating the simple,
unaffected humanity that makes anyone truly attractive.
Sometimes, however, the simplest solutions are the most difficult to
achieve. People find themselve s caught up in the anxious search for love
precisely because they don’t feel lovable. The very condition that would
make for romance is absent. It is sad to say, but many of us have never felt
lovable, even in childhood, when we had the fewest defenses against love
and therefore could approach it with the most spontaneous innocence. A
child who does not easily ask for affection and attention, who does not
blossom when these are suppl ied, or who lives with her or his appeals
unanswered, has been deprived of the very essence of childhoo d. Even for
those of us who were loved adequately as children and therefore are in
touch with our lovableness, bringing it forth is incredibly difficult in the
current social climate.
Being lovable isn’t a superficial quality; it is a quality of spirit. Ananda
cannot be destro yed, only covered over. In the end, if you can see yourself
as spirit, it won’ t matter what conditioning has occurred in the past, whether
you were fortun ate enough to be raised with loving values or so unfortunate
that you were discouraged and made to feel ugly and worthless. Remember,
in our inmost being, we are all completely lovable because spirit is love.
Beyond what anyone can make you think or feel about yourself, your
unconditioned spirit stands, shining with a love nothing can tarnish.
If being lovable really is the secret to attraction, then there is no need for
anxious searchi ng, because your own being, which can never be lost,
doesn’ t have to be found. The whole futile process of making yourself
attractive to others, of constantly waiting for someone else’s response, of
desperately comparing yourself with an ideal image can come to an end.
The only requirement is a shift in perception, for those who cannot find
love perceive themselves as not being lovable. This is not true, but they
make it seem true by linking their perception to a powerful system of
beliefs.
What cr eates r omance is the ability to see yourself as lovable.This shift in perception happen s not by changing who you are but by
seeing who you are and then shining it forth. If you were able to exhibit the
full grandeur of your being, your whole life would be a romance, one long
love story dedic ated to ecstasy and joy. Rumi puts it elegantly when he
declares,
By God, when you see your beauty
You’ll be the idol of yourself.
Nothing is more beautiful than naturalness. It alone contains the mystery
and allure that spark romance. Trying to be cosmetically attractive is beside
the point, for we are talking here about authenticity.
We all covet images of intensely desirable people, generally actors and
models who make their living by appearing to be desirable. In reality,
however, they are likely to be extremely insecure about their desirability,
since their value is subject to the whims of a public they have  never met.
Aspiring to these images is aspiring to be something that you are not.
The farther you are from the desired image, the harder you must try to
suppress who you really are. The tendency is to make yourse lf more and
more inauthentic, until, if you “succeed” in becoming as desira ble as your
image, you will have thrown away what is most desirable in yourself—your
unique, multifaceted being. This being doesn’ t live up to any single image,
ugly or beautiful, desirable or undesirable, because it expresses the shifting,
changing light of life. This light is nothing if not ambiguous. Your being
contains shadows and hints of meaning; it is mysterious to the core.
To be authentic, you have to be everything that you are, omitting nothing.
Within everyone there is light and shadow, good and evil, love and hate.
The play of these opposites is what constantly moves life forward; the river
of life expresses itself in all its changes from one opposite to another. If you
can truly embrace these opposites within yourself, you will be authentic,
and as your self-acceptance expa nds until there is nothing to be ashamed of,
nothing to hide, your life will take on the generosity and warmth  that marks
every great lover.
Being desirable means being comfortable with your own ambiguity.The ultimate ambiguity that each of us expresses is not that we can be
both good and bad, loving and unloving, but that we are spirit and flesh at
the same time. Nothing could be more ambiguous than this, or more
alluring.
OceanofPDF.comLOVING  PRACTICE
Accepting Ambiguity
MOST OF US waste our time trying to become more attractive, particularly by
concentrating on the most superficial level of attraction, the physical. Not
only is physical beauty temporary, which means that fixating on it will pay
decreasing dividends over time, its ideals are never met either.
If you are imprisoned by phys ical images, you


 onaire, I
am a millionaire.” You will grow into a wealth consciousness by
building into your mentality the idea of wealth and abundance.
• Your invisible means of support
The trouble with most people is that they have no invisible means  of
support. When business falls away, the stock market drops, or they
lose their investments, they seem helpless. The reason fo r such
 102  insecurity is that they do not know how to tap the subconscious mind.
They are unacquainted with the in-exhaustible storehouse within.
A man with a poverty type mind finds himself in poverty-stri cken
conditions. Another man with a mind filled with ideas of wealth is
surrounded with everything he needs. It was never intended that man
should lead a life of indigence. You can have wealth, everything you
need, and plenty to spare. Your words have power to cleanse your
mind of wrong ideas and to instill right ideas in their place.
• The ideal method for building a wealth consciousness
Perhaps you are saying as you read this chapter, “I need wealth and
success.” This is what you do: Repeat for about five minutes to
yourself three or four times a day, “Wealth—Suc-cess.” These  words
have tremendous power. They represent the inner power of the
subconscious mind. Anchor your mind on this substantial power
within you; then conditions and circum-stances corresponding to their
nature and quality will be mani-fested in your life. You are not say ing,
“I am wealthy,” you are dwelling on real powers within you. There is
no conflict in the mind when you say, “Wealth.” Furthermore, the
feeling of wealth will well up within you as you dwell on the idea of
wealth.
The feeling of wealth produces wealth; keep this in mind at all
times. Your subconscious mind is like a bank, a sort of universa l
financial institution. It magnifies whatever you deposit or i mpress
upon it whether it is the idea of wealth or of poverty. Choose wealth.
• Why your affirmations for wealth fail
I have talked to many people during the past thirty-five ye ars whose
usual complaint is, “I have said for weeks and months, ‘I am w ealthy,
I am prosperous,’ and nothing has hap-pened.” I discovered that w hen
they said, “I am prosperous, I am wealthy,” they felt withi n that they
were lying to themselves.
One man told me, “I have affirmed that I am prosperous until I a m
tired. Things are now worse. I knew when I made the statement t hat it
 103  was obviously not true.” His statements were rejected by t he
conscious mind, and the very opposite of what he outwardly affirmed
and claimed was made manifest.
Your affirmation succeeds best when it is specific and when it  does
not produce a mental conflict or argument; hence the statement s made
by this man made matters worse because they suggested his lack.
Your subconscious accepts what you really feel to be true, not just idl e
words or statements. The dominant idea or belief is always acc epted
by the subconscious mind.
• How to avoid mental conflict
The following is the ideal way to overcome this conflict for  those
who have this difficulty. Make this practical statement fr equently,
particularly prior to sleep: “By day and by night I am bei ng prospered
in all of my interests.” This affirmation will not arouse a ny argument
because it does not contradict your subconscious mind’s impress ion of
financial lack.
I suggested to one businessman whose sales and finances were very
low and who was greatly worried, that he sit down in his offic e,
become quiet, and repeat this statement over and over again: “ My
sales are improving every day.” This statement en-gaged t he co-
operation of the conscious and subconscious mind; results followed.
• Don’t sign blank checks
You sign blank checks when you make such statements as, “There
is not enough to go around.” “There is a shortage.” “I will lose the
house because of the mortgage,” etc. If you are full of fear ab out the
future, you are also writing a blank check and attracting neg ative
conditions to you. Your subconscious mind takes your fear and
negative statement as your request and proceeds in its own way to
bring obstacles, delays, lack, and limitation into your life.
• Your subconscious gives you compound interest
To him that hath the feeling of wealth, more wealth shall be adde d;
to him that hath the feeling of lack, more lack shall be  added. Your
 104  subconscious multiplies and magnifies whatever you deposit in i t.
Every morning as you awaken deposit thoughts of prosperity, succ ess,
wealth, and peace. Dwell upon these con-cepts. Busy your mind w ith
them as often as possible. These constructive thoughts will f ind their
way as deposits in your subconscious mind, and bring forth abundance
and prosperity.
• Why nothing happened
I can hear you saying, “Oh, I did that and nothing hap-pened.” You
did not get results because you indulged in fear thoughts perha ps ten
minutes later and neutralized the good you had affirmed. When you
place a seed in the ground, you do not dig it up. You let it ta ke root
and grow.
Suppose, for example, you are going to say, “I shall not be abl e to
make that payment.” Before you get further than, “I shall—” sto p the
sentence and dwell on a constructive state-ment, such as, “By da y and
by night I am prospered in all my ways.”
• True source of wealth
Your subconscious mind is never short of ideas. There are with in it
an infinite number of ideas ready to flow into your conscious mind
and appear as cash in your pocketbook in countless ways. This process
will continue to go on in your mind regardless of whether the stock
market goes up or down, or whether the pound sterling or dollar d rops
in value. Your wealth is never truly dependent on bonds, stocks, or
money in the bank; these are really only symbols necessary and
useful, of course, but only symbols.
The point I wish to emphasize is that if you convince your
subconscious mind that wealth is yours, and that it is always
circulating in your life, you will always and inevitably have it,
regardless of the form it takes.
• Trying to make ends meet and the real cause
There are people who claim that they are always trying t o make
ends meet. They seem to have a great struggle to meet their
 105  obligations. Have you listened to their conversation? In many
instances their conversation runs along this vein. They are cons tantly
condemning those who have succeeded in life and who have raised
their heads above the crowd. Perhaps they are saying, “Oh, that fe llow
has a racket; he is ruthless; he is a crook.” This is why  they lack; they
are condemning the thing they desire and want. The reason they speak
critically of their more prosperous associates is because they are
envious and covetous of the others prosperity. The quickest way to
cause wealth to take wings and fly away is to criticize and condemn
others who have more wealth than you.
• A common stumbling block to wealth
There is one emotion, which is the cause of the lack of wealt h in the
lives of many. Most people learn this the hard way. It is  envy. For
example, if you see a competitor depositing large sums of m oney in
the bank, and you have only a meager amount to deposit, does it make
you envious? The way to overcome this emotion is to say to yourself,
“Isn’t it wonderful! I rejoice in that man’s prosperity. I  wish for him
greater and greater wealth.”
To entertain envious thoughts is devastating because it places y ou in
a very negative position; therefore, wealth flows from you instead of
to you. If you are ever annoyed or irritated by the prosperity or great
wealth of another, claim immediately that you truly wish for  him
greater wealth in every possible way. This will neutrali ze the negative
thoughts in your mind and cause an ever-greater measure of weal th to
flow to you by the law of your own subconscious mind.
• Rubbing out a great mental block to wealth
If you are worried and critical about someone whom you claim is
making money dishonestly, cease worrying about him. You know
such a person is using the law of mind negatively; the law of mi nd
takes care of him. Be careful not to criticize him for the  reasons
previously indicated.
 106  Remember: The block or obstacle to wealth is in your own mind.
You can now destroy that mental block. This you may do by getting
on mental good terms with everyone.
• Sleep and grow rich
As you go to sleep at night, practice the following tech-nique.
Repeat the word, “Wealth,” quietly, easily, and feelingly. Do t his over
and over again, just like a lullaby. Lull yourself to sleep wit h the one
word, “Wealth.” You should be amazed at the result. Wealth should
flow to you in avalanches of abundance. This is another example o f
the magic power of your subcon-scious mind.
• Serve yourself with


. We talk about sch ool lunches; we talk about hospital snacks that are available while you’re trying to get well. We find that
so many of the sweetening materials in drinks today rob the body of the vital health producing elements that are stored in th e
bowel.

CARE FOR THE MUCOUS LINING
The bowel wall has a mucous lining, and this mucous lining throws off toxic material, acids and catarrh. In order to get rid of the
catarrh, the mucous lining has to come off along with it. In most cases, it does not. We find that the mucous lining is not moving
out the accumulations as it should, and in fact, it clings to the bowel wall itself. We find that we have to take care of tha t mucous
lining. The bowel wall may also have an inherent weakness. When I say that I’ve never found a patient  who didn’t have an
inherent weakness in the bowel itself, I’m not saying that the whole bowel has an inherent weakness, but only sections of it.  This
shows up as slow and underactive functional ability. If we have food that does not go through our system as fast as it should, we
find that it will go still slower and be even more underactive in moving through an inherently weak section of the bowel.

CHEMICAL STRUCTUREA healthy bowel contains sodium, potassium and magnesium for proper functioning. These thr ee
chemical elements are lacking in our civilized foods more than anything else. Sodium is a chemical element that neutralizes

acids and it is found in the lymphatic system. It is required in tissue that is pliable, active and movable; i.e., joints, li gaments and
tendons. Potassium is the great alkalizer in the body and found more in the muscle structure than anywhere else. Potassium is
found in our bitter vegetables, which so few people ever eat anymore. Sodium and potassium are found more in salad vegeta bles
than anywhere else. Salads have been left out more and more in our food intake in recent years and the soft foods taken in th eir
place have increased. Could this occurrence be partially responsible for much of our diverticular and bowel problems today?

We find that magnesium is the relaxer in the bowel; it is also the element most necessary to have good bowel movements. Milk of
Magnesia, which is probably one of the most prominent of all drugs being used today, is a good peristaltic stimulator; howeve r, we
are using a drug that only gives symptomatic relief. I do not believe that the magnesium used in its drug form is particularl y
favorable to remaking and rebuilding the bowel structure. It is the magnesium in our foods that can do the greatest amount of good.
Magnesium is found a good deal in salad vegetables. It is found heaviest and most abundantly in yellow corn. Cornmeal is one of
the foods that has been milled and refined so much that it no longer has the roughage from the kernel that makes it one  of the great
laxatives and one of the great bowel toners we can take into the body. In spite of this shortcoming, I believe that everyone should
have yellow cornmeal cereal at least two mornings every week.

As we work with eliminating the encrusted mucou s lining, we must also consider nourishing the new cells below it. We use
flaxseed and psyllium seed as a lubricant and bulk. These seeds, along with sunflower seeds and other seed oils, contain vita min F,
which is used to rebuild the mucous lining, especi ally in the bowel. Thus, we are getting triple benefit from these substances.

MENTAL ATTITUDE
There is a mental side to physical health. The mind can cause tension. We know that it can cause contraction in the bowel wal l. We
might say that colitis begins in the head. Inflammation of the bowel can be caused by nerves and stress. Many people have much
better bowel movements when free of emotional pains and aches and when free from money worries. Good companionship,
relaxation and music can be conducive to go od bowel movements. What I’m pointing out is simply that the bowel has to be taken
care of through the wholistic healing art, rather than by some drug, adjustment, reflex therapy treatment or even by taking c are of
the diet. Each of these will bring some i mprovement, but we must realize that the bowel will not function right until we know how
to live properly. There is a way of right living, and it isn’t just food or diet. We find that it is important to get along w ith people,
because the problem isn’t alwa ys what is wrong with you; it may be who is wrong with you. I do not wish to give the impression
that I have become one -sided in my emphasis upon the importance of a healthy, clean intestinal tract, but evidence has been
coming to me for a long time which indicates that people do not realize that constipation is at the root of most of our diseases
today. I feel that people are not regarding poor health as seriously as they should. They place their health problems seconda ry to all
their other problems - financial, domestic, real and invented - while the health of an individual or a nation should at all times have
first place on the list of duties and responsibilities. Without health there is little that one can truly enjoy. The road to health is the
one that begins with an understanding and commitment to cleanse and detoxify the body, to restore balance, peace and harmony.
We must be willing to rise above selfish habits, realizing that the path of cleansing has implications for the intellect, emo tions and
spirit. We need to accept our personal responsibility on this path.

CHAPTER 6
INTESTINAL FLORA AND BOWEL GARDENING
Too few people in or culture experience the benefits of proper bowel function. Too few people live in a manner that enables t hem
to maintain the  natural balance of the body. Therefore, if we are going to live unnaturally, it would be wise to learn what is
necessary to counteract some of the maladies that we create in our personal environment. Sometimes I wonder if a person can e ver
be truly happy or healthy while living in a city where natural processes are so disturbed, and often absent altogether. Are we trying
to keep people well against all odds? The medical arts today spend much time and money patching up the effects of an
environment that is actually toxic and hazardous to health. Most of today’s doctors are treating people for ailments that are direct
results of “civilized” living. These “environmental ailments” are ‘ reaching epidemic proportions, and rather than eliminate the
cause of the d isturbance, it is a case of keeping people going while they continue to addictively tear themselves down. True, lasting
and abiding health is the result of conscious discipline in cleanliness of body, mind and spirit. All else is a compromise.

When the bo dy becomes polluted with toxic substances, those forces that maintain health and vitality diminish in proportion to the
extent of the invasion. As they diminish, the morbid (disease producing) substances flourish. Such is the case with intestina l flora.
Intestinal flora are those micro organisms which live in the bowels of man. There is a great variety of these microscopic life forms
and they play a very important role in health and disease. Where health and vitality are found, we invariably find the friend ly and
beneficial microbes. Where there is decay and disease we find the organisms that perform this function. There is no aspect of
earthly life in which these life forms do not have an important role to play. They are everywhere; we literally live in an ocean of
them. They work unceasingly to bring about the transformations that they are designed to produce. To a large extent the flora  in
the bowel determines the state of health in an individual. The large bowel is in fact a mobile compost heap, constantl y giving up
finished compost and taking on new materials for treatment. As everyone knows, a compost heap is a very special thing. Here i s
where the waste products of living things, both animal and vegetable, | are collected for the purpose of promoting a process of
decay and breakdown. When the process is completed, we have the finest beginnings for new life to get started. Out of the old  and
dead, comes the new and alive.
What is at the interface of this paradoxical phenomenon? Bacterial and micro life fo rms. They are the recyclers, the transformers.
They are nature’s labor force, accomplishing some of the most complex chemical reactions known to man. We are constantly
trying to copy or somehow utilize the processes they are capable of producing. Some of t he deadliest substances in existence are
produced as metabolites of these bacteria. All life upon the planet is affected by their presence. It has been determined tha t the
colon contains not only 400 to 500 varieties of bacteria, fungi, yeast and virus, bu t that the populations vary from the center of the
colon to those living in the mucous lining; from those inhabiting the right side to those that inhabit the left side of the b owel.

Research has found evidence which indicates that the mucus secreted by th e intestine very much determines the kind of bacteria
that will grow there. In addition, it has been found that it takes more than a year on the average for a new diet to produce any
noticeable change in the flora. Of those things that greatly alter the ba cterial life


urine several times and massaged with it for 30 minutes every day. Took meals only once every day. Within a week I had some relief; by a month's time I was halfway to recovery and by about ten weeks' time I was free from all ailments.  For the last 20-25 years I used glasses. But I had to take medicines for blurred vision. But since initiation into urine therapy, I have stopped taking medicines. I apply urine to 130 eyes also. I also persuade others to have course to this invaluable remedy and be profited by it."  from Manav Mootra by R. M. Patel  KNEE PAIN  Jesus Solorzano R. { Mexico } "I healed pain in knees and feet (putting Urine compresses on the affected areas). It also improved my vision. The irritation of the eye went away. I now can see better. Also, I wash my hair in urine and it is now growing, after being bald. I have taken it for 8 months."  World-wide Case Histories of Urine Therapy by Gary Ward  ******************************** L ********************************  LARYNGITIS  Ma. Conception R. Rodriguez { Mexico } "I began the 16th of July 1996 and with one fast of two days, thanks God I am alleviated of an acute laryngitis which I had for 25 suffering years. Now with the blessed Urine and God, it has been already eliminated completely."  World-wide Case Histories of Urine Therapy by Gary Ward  LEARNING DISABILITY  Martha L Lopez { Mexico } "In the second week of my Urine-therapy, my vomiting along with chronic difficulties disappeared in the morning.   My daughter of 9 years with learning problems, improved her grades. She knows the tables and already she multiplies with ease."  World-wide Case Histories of Urine Therapy by Gary Ward  LEPROSY  131 “Recently a gentleman was attacked by leprosy. He started this experiment and the pain was checked. Besides that other troubles of the body, i.e. cold, constipation, indigestion, etc. have also been totally removed.”  Manav Mootra by R. M. Patel  LEPROSY  Mr. J. W, United States "At the International Conference on Complementary Medicine in Madras, I was sitting next to a physician from Israel who had come to India with an interest in working with lepers. Literature on urine therapy was passed to us which mentioned that urine had been used successfully in the treatment of leprosy. Naturally, he was interested in learning more about it. And of course there is really only one way a person can know about something like urine therapy. We both laughed... It just so happened that I was coming down with travellers diarrhoea. So I thought I would put the unmentionable therapy to the test. I did and I have to admit that first cupful is etched in my memory. Needless to say, I didn't die, I got over my problem very quickly and will never know for sure if it was the urine that did it. After that first shot, the rest was downhill. I can testify with absolute confidence that the practice of drinking my morning overflow has benefited me greatly not only physically but in mind and spirit. It has made a steady and profound improvement in my health. I am not as moody as I used to be and this has been corroborated by my friends. I've been without any viral conditions since I began, but more importantly I am confident that this practice will help keep me healthy." (From: Widening Circle; A Newsletter from John M. Wynhausen, Doctor of Chiropractic, 1992)  The Golden Fountain by Coen van der Kroon  LEPROSY   Letter from D. Satyamurthy Employee Bethany Colony Bapatla, India 27 December 1992   I am a paramedic worker at Bethany Colony where people with leprosy are treated. I was told of this treatment by a woman from England, Sister Margaret Deleney. Together, we treated several leprosy topical ulcers and some chronic asthma cases and skin disorders. We achieved good results with this treatment. Since then, I have treated many cases, and the treatment has never failed. Also, hip baths and drinking urine daily 132 is the best treatment for chronic and painful piles. The problem is that the patient is often unwilling to drink his or her own water. Therefore we mix it with some juice and serve it at breakfast. I can honestly say it is the best treatment for leprosy ulcers, asthma and several skin disorders. I am extremely grateful for this therapy and plan to start a small clinic for urine therapy.   D. Satyamurthy, The Golden Fountain by Coen van der Kroon  LEPROSY  “Once, while on evening walks, Kaviraj met a person named Kehra suffering from leprosy. He requested Kaviraj to treat him and started weeping. Kaviraj consoled him and told him that the disease can be treated provided Kehra was ready to follow his advice strictly. Kehra agreed to do anything to get cured. Kaviraj advised him to drink all the urine and anoint the body with it. After three weeks of his treatment Kehra's body started oozing a foul smelling water. Condition worsened so acutely that the patient wanted to leave the treatment. After much persuasion he agreed to continue it. Kaviraj used to go to him daily and encourage him. One day Kehra had a strong fever and remained restless throughout the night. Next day morning a miracle happened. Kehra's skin came off his body like snake's slough. He was made to lie on ashes of cow-dung cake. He remained deeply asleep.by evening ashes were changed four times to soak the offensive secretions. After two days he became conscious and was given cows milk with honey. His body was cleaned with a piece of cloth. He was then made to lie on a cot. The patient felt well and painless. He continued urine drinking for few days and got cured completely.”  Miracles of Urine Therapy by Morarji Desai  LEPROSY DEGENERATIVE  “Kanajibhai Wolanial, age 32, is an inhabitant of Ahmedabad. A skin expert had taken him for a patient of degenerative leprosy and treated him as such for a long time but failed to cure him. His hands and fingers now bore the wounds, and he always felt a piercing and burning sensation in his fingers. He was unable to lift anything with his hands. The nerves of his hands were strained and had contracted. He had already begun rubbing with urine on his hands for a week and felt considerable relief from the burning and piercing sensation. He was advised to continue rubbing regularly and also start drinking urine the next day and to fast on urine and water after a couple of days.  133 Next week, he reported an improvement in his condition. He fasted for three days and continued the rubbings for three months. He was extremely happy with the results. Here is a short account: ‘Before the treatment, I was unable to move my hands up and down, but it is possible to do so now. Moreover, I was unable to do work with them but now it is possible to do so. On the whole I have been considerably benefited by urine treatment, and the wounds of leprosy on my hands and feet have disappeared. The piercing sensation in the fingers has also vanished.’ "  Urine Therapy by Dr. John O'Quinn  LEUCODERMA  This case was of a girl sixteen years of age. There was only one white spot on her back. The spot was of nearly one inch diameter and two months old. As the girl and her parents were much worried and ready to follow any schedule however difficult, I asked them to let her daughter fast with urine and water for three days and keep on anointing the body with urine for at least two weeks. The girl was advised to take no spices and unnatural food during the treatment. I am happy to record that the girl and her parents followed the instructions religiously. The white spot started changing its colour just after five days of treatment and vanished in another five days. However they continued the treatment for five days more. Not only the girl got rid of her white spot, her skin became exceptionally clean and transparent.  Miracles of Urine Therapy by Morarji Desai  LEUCODERMA  Shri Ranjitbhai Parikh, aged thirty two was having white spots in all parts of his body for the last fifteen years. Even his hair became white due to leucoderma. Ranjitbhai used to go in search of saints and talk to them about yoga and other spiritual matters. In due course he became intensely interested in yoga and read 'Hath Yoga-Pradipika'. In this book 'Shivambu Kalpa' was referred in connection with 'Amrauli Mudra'. After much effort he could find the 'Shivambu Kalpa' in Sanskrit. He experimented on himself many formulae of urine therapy described in this book. He got his eyesight improved by drinking urine through nose. But his major success was treatment of leucoderma which is described below.  Proper urine drinking and anointing with urine started affecting his leucoderma in stages. White spots started decreasing in size and then vanished gradually from many parts of the body. Spots of head vanished and hairs became black. Face, neck, stomach and hip became spotless and skin changed to natural whitish colour. 134  When Raojibhai saw him after the treatment, he could not recognize him. Young sadhu of Arvindashrama, his long black hair and long beard were magnificent


 to those endowed
with less. Others possess very li ttle and dully plod through life.
    As vital force drops, the overall efficiency of all the body's organs correspondingly decline. The pancreas creates less dige stive
enzymes; the thymus secretes less of its vital hormones that mobilize the immune syste m; the pituitary makes less growth hormone
so the overall repair and rebuilding of cells and tissues slows correspondingly; and so forth. It does not really matter if t here is or is
not something called nerve energy that can or cannot be measured in a labo ratory. Vital force is observable to many people.
However, it is measurable by laboratory test that after repeated irritation the overall functioning of the essential organs a nd glands
does deteriorate.
    Enervation may develop so gradually that it progr esses below the level of awareness of the person, or times of increased
enervation can be experienced as a complaint --as a lack of energy, as tiredness, as difficulties digesting, as a new inability to
handle a previously -tolerated insult like alcohol.
    Long -term consumption of poor -quality food causes enervation. The body is a carbon/oxygen engine designed to run efficiently
only on highly nutritious food and this aspect of human genetic programming cannot be changed significantly by adaptation.
Given enough generations a human gene pool can adapt to extracting its nutrition from a different group of foods. For example, a
group of isolated Fijians currently enjoying long healthy lives eating a diet of seafoods and tropical root crops could sudde nly be
moved to the highlands of Switzerland and forced to eat the local fare or starve. But most of the Fijians would not have syste ms
adept at making those enzymes necessary to digest cows milk. So the transplanted Fijians would experience many generations of
poorer health and shorter life spans until their genes had been selected for adaptation to the new dietary. Ultimately their
descendants could become uniformly healthy on rye bread and dairy products just like the highland Swiss were.
    However, modern ind ustrial farming and processing of foodstuffs significantly contributes to mass, widespread enervation in
two ways. Humans will probably adjust to the first; the second will, I'm sure, prove insurmountable. First, industrially proc essed
foods are a recent i nvention and our bodies have not yet adapted to digesting them. In a few more generations humans might be
able to accomplish that and public health could improve on factory food. In the meanwhile, the health of humans has declined.
Industrially farmed food s have also been lowered in nutritional content compared to what food could be. I gravely doubt if any
biological organism can ever adapt to an overall dietary that contains significantly lowered levels of nutrition. I will expl ain this
more fully in the c hapter on diet.

Secondary Eliminations Are Disease
    However the exact form the chain from irritation or malnutrition to enervation progresses, the ultimate result is an increase d
level of toxemia, placing an eliminatory burden on the liver and kidneys in excess of their ability. Eventually these organs begin to
weaken. Decline of liver and/or kidney function threatens the stability and purity of blood chemistry. Rather than risk compl ete
incapacitation or death from self -poisoning, the overloaded, toxic  body, guided by its genetic predisposition and the nature of the
toxins (what was eaten, in what state of stress), cleverly channels surplus toxins into its first line of defense --alternative or
secondary elimination systems.
    Most non -life-threatenin g yet highly annoying disease conditions originate as secondary eliminations. For example, the skin was
designed to sweat, elimination of fluids. Toxemia is often pushed out the sweat glands and is recognized as an unpleasant bod y
odor. A healthy, non -toxic body smells sweet and pleasant (like a newborn baby's body) even after exercise when it has been
sweating heavily. Other skin -like organs such as the sinus tissues, were designed to secrete small amounts of mucus for
lubrication. The lungs eliminate used  air and the tissues are lubricated with mucus -like secretions too. These secretions are types of
eliminations, but are not intended for the elimination of toxins. When toxins are discharged in mucus through tissues not des igned
to handle them, the tissues  themselves become irritated, inflamed, weakened and thus much more subject to bacterial or viral
infection. Despite this danger, not eliminating surplus toxins carries with it the greater penalty of serious disability or d eath.
Because of this liability, the body, in its wisdom, initially chooses secondary elimination routes as far from vital tissues and organs
as possible. Almost inevitably the skin or skin -like mucus membranes such as the sinuses, or lung tissues become the first line of
defense.
     Thus the average person's disease history begins with colds, flu, sinusitis, bronchitis, chronic cough, asthma, rashes, acne,
eczema, psoriasis. If these secondary eliminations are suppressed with drugs (either from the medical doctor or with over the
counte r remedies), if the eating or lifestyle habits that created the toxemia are not changed, or if the toxic load increases beyon d the
limits of this technique, the body then begins to store toxins in fat or muscle tissues or the joint cavities, overburdens th e kidneys,
creates cysts, fibroids, and benign tumors to store those toxins. If toxic overload continues over a longer time the body wil l
eventually have to permit damages to vital tissues, and life -threatening conditions develop.
    Hygienic doctors alwa ys stress that disease is remedial effort. Illness comes from the body's best attempt to lighten its toxic load
without immediately threatening its survival. The body always does the very best it can to remedy toxemia given its circumsta nces,
and it should  be commended for these efforts regardless of how uncomfortable they might be to the person inhabiting the body.
Symptoms of secondary elimination are actually a positive thing because they are the body's efforts to lessen a dangerously t oxic
condition. Se condary eliminations shouldn't be treated immediately with a drug to suppress the process. If you squelch the bodies
best and least -life-threatening method to eliminate toxins, the body will ultimately have to resort to another more dangerous
though probab ly less immediately uncomfortable channel.
    The conventional medical model does not view disease this way and sees the symptoms of secondary elimination as the disease
itself. So the conventional doctor takes steps to halt the body's remedial efforts, thus stopping the undesirable symptom and then,
the symptom gone, proclaims the patient cured. Actually, the disease is the cure.
    A common pattern of symptom suppression under the contemporary medical model is this progression: treat colds with
antihis tamines until the body gets influenza; suppress a flu repeatedly with antibiotics and eventually you get pneumonia. Or,
suppress eczema with cortisone ointment repeatedly, and eventually you develop kidney disease. Or, suppress asthma with
bronkiodialators  and eventually you need cortisone to suppress it. Continue treating asthma with steroids and you destroy the
adrenals; now the body has become allergic to virtually everything.
    The presence of toxins in an organ of secondary elimination is frequently the cause of infection. Sinuses and lungs, inflamed by
secondary eliminations, are attacked by viruses or bacteria; infectious diseases of the skin result from pushing toxins out o f the
skin. More generalized infections also result from toxemia; in this ca se the immune system has become compromised and the body
is overwhelmed by an organism that it normally should be able to resist easily. The wise cure of infections is not to use ant ibiotics
to suppress the bacteria while simultaneously whipping the immune  system; most people, including most medical doctors, do not
realize that antibiotics also goose the immune system into super efforts. But when one chooses to whip a tired horse, eventua lly the
exhausted animal collapses and cannot rise again no matter how  vigorously it is beaten. The wise cure is to detoxify the body, a
step that simultaneously eliminates secondary eliminations and rebuilds the immune system.
    The wise way to deal with the body's eliminative efforts is to accept that disease is an oppor tunity to pay the piper for past
indiscretions. You should go to bed, rest, and drink nothing but water or dilute juice until the condition has passed. This a llows the
body to conserve its vital energy, direct this energy toward healing the disordered body  part, and catch up on its waste disposal. In
this way you can help your body, be in harmony with its efforts instead of working against it which is what most people do.
    Please forgive another semi -political polemic here, but in my practice I have ofte n been amazed to hear my clients complain that
they have not the time nor the ability to be patient with their body, to rest it through an illness because they have a job t hey can't
afford to miss or responsibilities they can't put down. This is a sad comm entary on the supposed wealth and prosperity of the
United States. In our country most people are enslaved by their debts, incurred because they had been enthralled by the illus ion of
happiness secured by the possession of material things. Debt slaves beli eve they cannot miss a week of work. People who feel they
can't afford to be sick think they can afford to live on pills


 held no hope
of survival.
The last thing anyone involved wanted was that the story of McQueen's illness and
subsequent treatment be leaked to the press. McQueen himself did not want the
public to know he was ill; the people surrounding him did not want the star to be
linked with the controversial treatment he was receiving. Dad didn't want to go
public with a famous patient whose chances of survival were so slim. He knew that if
he lost a patient of McQueen's stature, that particular death would be all the public
would remember; the lives he had saved would be overlooked entirely.
But that bastion of American Journalism, The National Enquirer,  unearthed the
story. Possessing an intense hatred for the tabloid, McQueen insisted that he be
allowed to break the news before the Enquirer  could go to press. He wanted to tell his
fans about his illness himself.
Steve McQueen died November 7, 1980, from complications arising after surgery
performed for the purpose of removing dead tumor masses.
The majority of the media never did get the story straight. They had a field day with Dr.
Kelley. I  will never forget watching the Today Show  and seeing my father sit there, verbally
brutalized by Tom Brokaw and Jane Pauley, watching him say virtually nothing in his own
defense. He had known the probable outcome of the situation and took the abuse as if it
were his due. In reality, all he had done was try, to the best of his ability, to help another
human being who had no other avenue open. Tom Snyder gave him a fair hearing, and so
did several others; but such was the exception, not the rule.
Dad received a great deal of unexpected support from his old patients and their
123
Winning The Cancer War
relatives, though; and I  w ill never forget that either. He was swamped with their calls,
letters, and gifts. They stood up to be counted; but, unfortunately, no one really cared
about the lives Dr. Kelley saved — Steve McQueen was dead.
I  worked with my father at the International Health Institute, a privately owned
foundation conducting research in natural healing. When people calling there
discovered that my last name is "Kelley," I  am in for an earful of praise for my father.
They launch into hour-long dissertations about how wonderful Dr. Kelley is and how
his work improved or saved lives of loved ones. It seems to be very important to these
callers that Dr. Kelley's daughter should understand and appreciate the magnitude of
his work; they all take upon themselves the personal responsibility of informing me
who he is and what he has done. He receives thousands of cards and presents each
year from people he no longer remembers. They remember him, though; and they are
grateful for his help.
But no one is more grateful than I. My "healthy childhood" may have caused me a
little embarrassment from time to time, but it has stood me in good stead. Dad has
taught me to search for the truth, even if it means questioning what others readily
accept. I  w ill always be thankful that my father had the insight to find the truth, and
the courage to say so.
Dallas, Texas
Cancer Heroes' Testimonials
It is the nature of the Medical Establishment to say, "These cancer cases did not
have cancer and that is why they are still alive and cancer free." However many of
these patients were diagnosed by biopsy at the most prestigious institutions in the
United States and Canada. Furthermore, in 1985, the actual Biopsy Slides were
reviewed and confirmed by the renowned Pathologist Dr. Robert A. Good, Ph.D.,
former President of the Memorial Sloan-Kettering Cancer Center of New York City.
The Medical Establishment often accuses their enemy of doing exactly what they
themselves do: Lie, deceive, and cover up. The media then screams it so loud and
long that many of the gullible finally believe it to be true without any proof
whatsoever. However, in the case of my patients, the Establishment cannot do this.
This frustrates them to no end, and they have devised many ways to destroy and
discredit the Cancer Heroes. Nowhere in the Orthodox or Alternative Medical
Communities are so many Cancer Heroes truly documented with such long Cancer-
free life spans.
124
Winning The Cancer War
Introduction
To Dr. Kelley's Cancer Heroes
We are bringing to your attention two groups of cancer heroes. These cancer
heroes, except as noted, were all alive and well and cancer-free in 1986. I  unplugged
my computer on the 30th of August 1986, and closed the doors on the Kelley
program. Many of these heroes are still alive and well. I  spoke to several in 1999 and
2001. I  feel many others w ill contact me when they find this booklet. The Cancer
Heroes are listed in two groups as follows:
Group I
Dr. Carol A. Morrison, M.D., F.A.C.C. and Dr. Kelley contacted these patients in
late 1990. The following Group I  patients were included in the 1982 edition of
Metabolic Ecology by Fred Rohe. Many in this group of patients written up by Fred
Rohe were copied and used by Nick Gonzalez for technical publication. Under the
direction of the former president of Sloan-Kettering Institute, Dr. Robert Good, Mr.
Gonzalez spent five years of serious investigation and review of the medical records
of Dr. Kelley's patients. Of the thousands of cancer patients available, they narrowed
the group down to 1,000 original patients who could meet the high standards of this
study. Of the 1,000 qualified patients, many of the "Rohe 50" were used and written
up. The 50 patients represented 25 types of cancer, half of which were diagnosed at
major medical centers such as the Mayo Clinic, Sloan-Kettering Institute and others.
The results of this study were extraordinary.
Group II
Group II consists of patient's stories that were collected and written up in 1982 by
Mr. Fred Rohe for his book Metabolic Ecology. They are presented in the patients'
own words, and include Dr. Kelley's spontaneous thoughts recorded immediately
upon reading them. Mr. Rohe selected 24 patients of the thousands available.
Ovarian Cancer Testimonial
Cindy Hollinger
In April 2001, when Cindy was first diagnosed with terminal, late-stage Ovarian
Cancer symptoms, oncologists recommended extremely aggressive surgery including
ovary removal, complete hysterectomy, stomach and lung scraping, and bowel
125
Winning The Cancer War
resectioning. Following the surgery, they recommended six courses of
Chemotherapy... if she should live that long! Being a petite 5'2", 105 lb, 42-year-old
woman, these invasive treatments were refused, especially when told that a two-year
survival rate was less than 1%! Ascites fluid drains were never mentioned during
these conversations.
Alternative Treatments were then researched on the Internet, and after an exhaustive
two-month search, Dr. W illiam Kelley D.D.S.'s comprehensive cancer treatment
program for terminal Ovarian cancer was chosen.
During the first symptoms of Cindy's terminal Ovarian cancer, a Pleural Effusion (fluid
accumulation in, or around the lung) was found in Cindy's right lung. A Pulmonary
Specialist drained the lung of fluid three times over the course of two weeks by using
the Thoracentisis method. Despite the fact that four oncologists felt invasive surgery
and chemotherapy where the only answers, the Pleural Effusion unexpectedly
discontinued, never to return.
From April, 2002 -  September 2002, as the Ovarian tumors shrank, free-flowing
Ascites fluid accumulated intermittently in Cindy's abdomen area.
Suddenly, during the height of a Red Tide epidemic along Florida's East Coast (a
harmful algae bloom capable of killing thousands of fish and affecting the human
immune system), Cindy once again suffered from extensive Ascites fluid
accumulation.
From mid-October 2002 to February 2003, twelve frantic trips to the hospital, many
on short notice and three through Emergency Room check-ins, resulted in a
seemingly endless cycle of Ascites fluid drains in the stomach, abdomen, and left
lung, (the right lung remained clear of Ascites fluid) every 8 - 17 days.
The unusual aspect of this period of drains, was the fact that once free-flowing Ascites
fluid had encapsulated into bubble-like enclosures, allowing Radiologists to drain
them more precisely by using a CAT scan machine. Note: Encapsulation of cancerous
Ascites fluid is a frequent occurrence with Dr. Kelleys program.
Quite unexpectedly after the January 27 & 30, 2003 drains, the Ascites fluid caused
by the Ovarian cancer began to dissipate in Cindy's abdomen, while the Pleural
Effusion fluid in her left lung never came back!
50 days went by before Cindy showed signs of excessive fluid symptoms and the next
two procedures (March 21 & 30), involved minimal drains in the abdomen and
stomach areas. The Pleural Effusion in the left lung was now confined to small
encapsulated bubbles which to date, have not built up again. Both times the
126
Winning The Cancer War
Radiologist took special care and focused on two or three problematic areas. 64 days
later, on June 3


have an affair, then her husband would have to retaliate. Helen’s
emotional condition will not improve until she decides that his de-
cision was made independent of her, and that he might have a
thousand reasons of his own, all unrelated to Helen, for his sexual
exploration. Maybe he just wanted to do something different, per-
haps he felt love for someone besides his wife, or perhaps he wanted
to prove his virility or keep old age at bay. Whatever the reason, it
has nothing to do with Helen. She can see the affair as something
between two people rather than as something against her. The upset
rests solely in Helen. She can continue to bruise herself with the self-
flagellating jealousy in which she is less important than her husband
or his mistress, or she can recognize that someone else’s affair has
nothing to do with her self-worth.
Some Typical “Demand for Justice” Behaviors
“Searching-for-equity” behavior is obvious in virtually all areas
of life. If you are the least bit perceptive you’ll see them cropping
up over and over in yourself and others. Here are some of the more
common examples of this kind of behavior.
• Complaining that others make more money for doing the same
work.
• Saying it isn’t fair that a Frank Sinatra, Sammy Davis, Barbra
Streisand, Catfish Hunter or Joe Namath make the kind of salaries
that they do, and being upset by it.
• Being upset that others get away with infractions, while you
always get caught. From speeders on the highway to Nixon’s pardon,
you insist that justice must  prevail.THE JUSTICE TRAP  / 169• All of the “Would I treat you that way?” sentences in which the
assumption is that everyone should be exactly like you.
• Always reciprocating when someone does a favor for you. If
you invite me for dinner, then I owe you one or at least a bottle of
wine. This sort of behavior is often justified as good manners or
politeness, but in reality it is simply a means of keeping the scales
of justice in balance.
• Kissing someone back or saying “I love you, too” instead of ac-
cepting it and expressing your own feelings whenever you choose.
The implication is that it isn’t fair to have an “I love you” or kiss
without giving one back.
• Having sex with someone out of obligation, even though you
don’t want to, because it really isn’t fair not to be cooperative. Thus
you operate by justice rather than what you would like to do at a
particular present moment.
• Always insisting on things being consistent. Remember Emer-
son’s often misquoted line:
A foolish consistency is the hobgoblin of little minds.
If you always want things to be the “right” way, you are in this
“little-minds” category.
• In arguments, insisting on a clear-cut decision which calls for
the winners to be right and the losers to admit that they were wrong.
• Using the fair argument in order to get your own way. “You
went out last night, it’s not fair for me to have to stay home.” And
then being upset because of the lack of fairness.
• Saying it isn’t fair to the kids, my parents,  or the neighbors,  and
consequently doing things that you’d rather not do and feeling re-
sentment about it. Instead of blaming the entire mess on the lack of
fairness, try looking hard at your own in-170 / Your Erroneous Zonesability to decide for yourself what is most appropriate for you.
• The “If he can do it, so can I” game in which you justify some-
thing by someone else’s behavior. This can be the neurotic rationale
for cheating, stealing, flirting, lying, being late, or anything that
you’d rather not admit into your own value system. On the highway,
cutting off another driver because he did it to you, or hurrying up
to get in front of a slowpoke, to slow him down, because he did it
to you, or leaving your highbeams on because oncoming cars are
doing it—literally putting your own life in jeopardy because your
sense of justice has been violated. This is the “He hit me, so I hit
him” routine that is largely employed by children who have seen
this behavior thousands of times in their own parents. It is the cause
of war when extended to its ridiculous extreme.
• Spending the same amount of money on a gift that someone
else spent on one for you. Paying back every favor with a favor of
equal value. Keeping the tally sheet equal, rather than doing what
you would like in such matters. After all, “It has to be fair.”
There they are, a brief excursion down Justice-Alley, where you,
and those around you, find yourself internally shaken—often only
slightly, but still shaken—because of that unserviceable sentence in
your head that things must be fair.
Some of the Psychological Payoffs for Hanging Onto Your “Demands
for Justice”
The rewards for this kind of behavior are generally self-defeating
in that they keep the focus off reality and on some kind of a dream
world that will never exist. The most common reasons for retaining
your “demand for justice” thinking and behavior are:THE JUSTICE TRAP  / 171• You can feel smug with yourself for being honorable. It’s one
way to make yourself feel superior and better. As long as you insist
on a mythological justice system for everything and are careful to
keep your tally sheet in balance, you’ll hold onto your holier than
thou feeling and use up your present moments with smugness rather
than effective living.
• You can give up responsibility for yourself and justify being
immobilized by shifting the responsibility to those people and events
that are not fair. A scapegoating for your lack of ability to be and
feel what you choose. In this way, you can avoid risks, and the hard
work of change. As long as injustice is the cause of your problems
you can never change until the injustice goes away, which, of course,
it never will.
• Injustice can win you attention, pity and self-pity. The world
has been unjust to you and now you and everyone around you must
feel sorry for you. This is another great technique for avoiding
change. The attention, pity and self-pity are your rewards, and you
use them to prop yourself up rather than take charge of yourself
and eliminate comparison behavior.
• You can justify all kinds of immoral, illegal and inappropriate
behavior by making your action someone else’s responsibility. If he
can do it, so can I. That’s a beautiful rationalization system for any
behavior.
• It gives you a sensational self-excuse for being ineffective. “If
they aren’t going to do anything, then neither am I.” A clever little
ploy for being too lazy, too tired, or too frightened.
• It gives you a conversation topic and helps you to avoid talking
about yourself to the people around you. Complain about all the
injustices in the world and nothing gets done, but at least you killed
those moments and maybe escaped dealing more honestly and
personally with each other.
• As long as you have a concept of justice, you can always make
the just decision.
• You can manipulate others, particularly your children, by re-
minding them that they are being unfair to you if they aren’t172 / Your Erroneous Zonesexactly the same as you, and don’t keep a precise tally of all give-
and-take in the relationship. A nice little device for getting your own
way.
• You can justify vindictive behavior because everything must be
fair. This is a ploy for getting away with all kinds of manipulative
and unsavory activities. Vengeance is justifiable because everything
must be fair and even. Just as you must repay a favor, so you must
repay a meanness.
There you have the psychological maintenance system for hanging
onto demands for justice. But this support system is not unshakable.
Below are some strategic methods for tossing out this kind of
thinking and wiping clean this demand-for-justice erroneous zone.
Some Strategies for Giving Up the Futile Insistence on Justice
• Make a list of everything in your world that you think is unfair.
Use your list as a guide for effective personal action. Ask yourself
this important question. “Will the inequities go away if I am upset?”
Obviously not. By attacking the erroneous thinking that brings about
your upset, you will be on your way to escape from the justice trap.
• When you find yourself saying, “Would I do that to you?” or
any similar sentence, change it to, “You are different from me, al-
though I find that hard to accept right now.” This will open, rather
than close communication between you and the other person.
• Begin to view your emotional life as independent of whatever
anyone else does. This will free you from the chains of being hurt
when others behave differently from the way you want them to.
• Try to view each decision not as a monumental life-chang-THE JUSTICE TRAP  / 173ing event, but in perspective. Carlos Castaneda calls a man of
knowledge one who—
Lives by acting, not by thinking about acting, nor by thinking
about what he will think when he has finished acting…He
knows that his life will be over altogether too soon; he knows,
because he sees, that


 body and so it must be. f, • all ti d g1ven up or
f m_es an as mother Gita says one must be controlled in all sorts o eatmg.
Fast : Fasting Js a part of urine therapy but most of the patients
are not rea~y to go on pure fast on water and so they cannot take
~j'~:~~antage ~f th_is unique therapy. So there is found a middle way
.. g on mtlk m least quota possible or on fruit juices 'in sm~ll
q~~-tltl~s so that one can sustain himself and take full advantage
o ~~ t erapy. One should fast on pure water for as many day.
one _can pull on and then go on liquid fast for as many da : ::.
. po~~lbl~ so that one can reap the full fruits of this therapy. Mil~ fast
or •qUt~ fa~t c~n ~ prolonged for as many days as p~ssible and.
along With It the ~atlent should resort to this therapy and can take
~beulf advantage of 1t. We have experimented on this and found it to ·
very useful.
. Go~d Mastication or Chewing : As simple and balanced. food
ISh the. ftrst.. must, So is the second must of good mastication or food
c ewmg. More chewed the better" is the must for all foods A
~:~It of ch:wing t~e minutely powdered food is easily dige~ti~le~
~ chewmg reqwres less_food as it can provide full nutrition tb the body. Sri Morarjibhai has well said that there are no teeth in
the belley and sl)) chewing in the mouth, the entry of the digestive
system, is the great must. Homeophathy is very effective because
it uses minutely powdered drugs. More pondered the medicine,
more effective it is. This is so in the case of food also, more
masticated the food, better digestion and nutrition is there in the
body. So mastication anc!. chewing well is a great must. This simple
concept is more neglected than observed and so it is considered a
must for au:
Drinks :Most of men's other slavery after the tongue slavery is
the slavery ofready made costly and injurious drinks?f all sorts.
Man. in general has already become the slaue tea and coffee. All
patients andurine therapy patients should have to give up all these
drinks if they.have to keep good health, before and after the
recovery. The best drink is pure water and then come useful drinks
like coconut water, and other fruit juices. If one has not lost the real
taste of the tongue, one can very well enjoy the real taste of pure
water and fruit juices. One has to give up too much of salt and sugar
as they are injurious. Wine and other drugs are creators of toxins
and affect even the brain cells and so they must be given up· for ever
and for ever. So pure drinks are the must and at no cost is should
~:evaded.
Meat : The next bar is on meat. It is a must as it is a great cause
of toxins and mental perversity. The reason for this is very simple.
No animal either a cow or a goat or sheep, never wantto die and
when the butcher's knife is ori its throat, the whole system of the
animal revolts and it is full of negative reactions like fear, anger,
violence and negative instincts. SO the dead body of animal's every
eeH becomes poisonous and meat is full of poison. Meat eater does
n11t only eat meet but eats also the poisons. The meat eaters are more
~t~Jo;lent that the vegetarians. Most of the humanity is still meat-eater
IIIIV!I~ai:l·there is violence all round the world in one form or the other.
lllhii!IJ Is why giving of meet is a must for all and for all times.
' t.m ;;·H. ·
11 dr:fctJNteco : Tolstoy, the great Russian thinker says rightly that
tobacc-G> In any form is worse then wine. He has seen this factual
truth with his on eyes during. his war career as a commander. Tobacco is itself a poison and its use in any form poisons the whole
body system. Tolstoy says that man with tobacco hibit can kill men
easily then a drunked because tobacco a is more poisonous than
wine-Tobacco affect not only blood but ruins the nervous?· system
and makes man's mind fully pervious. Tobacco _i.s so rampant all
over the world that any fickle minded man can easily be a victim
of it. So gi\ling up of tobacco in any form is a must for all times and
for all sections of society. No man habitual of tobacco can ever be
truly healthy. This avoidance of tobacco is a must of all musts.
Sex: Sexuality is rampant all over the world after Frued's theory
of sex was propagated everywhere. Bhagawan Das, a great
theosophist has rightly said that Frued's ·theory of sex and its
propagation has done more harm than the two so-called world wars.
Sex in a way is a natural phenomenon but nowa-days it is made
a game on T.V., novels and stories and cinemas. This has made sex
very common among all sorts of men and women and that is the
great cause of general debility among men and women now-a-days.
Sex has been enhanced by the use of double bed which is really
a disease bed and sometimes it becomes a deathbed. People do not
understood sex properly. This a veiy serious thing. By over sex, one
loses life force along with wasting semen which is soul of human
life. Control of sex_is a must for,all and it is more so for all patients.
. If one indulges in sex after recovery, one again becomes sick. So
control of sex is great must for all.
Observation of la~s : In Ayurveda, it is emphatically laid down
that if strict ob5ervation of rules of healthy life is not done, what is
the use of medicine. If these laws are observed, there is no need
of medicines. Such is the great emphasis on the observation of the
laws of healthy life. Why it is so? It is so because as vedanta, Geeta ·
and Bible say that tansgression of laws of life is sin and their pro
per observation is a great merit. This is so because laws of life is
the active form of God Himself. If these laws are broken, God feels
insulted and insulated God cannot behelpful at all. There is great.
joy in the observation of laws of life and such a joy is divine and
God too is not far from such a divine joy. so observance of all laws
of righteous life is a divine must...
Prayer : Pr.1~·er is the must of all musts a divine must, a
. ~pontaneous must ad without it all cures are secontiary. Pr(!yerwith
a dean life, with pure character and enjoined with the observation·
of a11·taws of sound and healthy l!fe work wonders and this is the
universal experience of all sa ins. One may ask why should one pray
God. Is God a despot who r~quires our flattery to be pleased? l().t
is not so at all True Prayer means finding out one's own divine' self
. because essenti<illy man is God's incarnation. He is so engrossed
in worldly things like money, sex and other base enjoyments that
he forgets his own divine self and becomes a pethy mortal man. So
he must pray in such a way that he can find his own Divine self
who is all heaith, wealth and wisdom. So such a_ prayer is the greatest
Divine must and is the musts of all must the Divine Fundamental
must.
. Exercise : Most of the people are so lazy in doing physical
exercise, that they never care for any exercise and that is why they
suffer small or big ailments. It is sheer laziness and carelessness on
the part of such people that they try to avoid physical work. lt. is
a mental attitude· of the most of the people that exercise is only
meant for sportsmen only or only for the athlete$. Really speaking
exercise is physical prayer to keep fit the body. It keeps all systems
of the body quite fit and s_o every one' should do exercise for the
sake health. It is a must for all except those who do manual work
for earning their bread. Yogcic Asiansand calesthenics along with
few simple pranayam Keep fit the whole bodY. and mind too. It is
a last must but not the least and so form a child to an old man, every
·body should to exercise according to one's qw11 need and fitness.
New Cases
Urine therapy is so much propagated· not only in Gujarat but in
India and abroad that many books are already written on this very·
Therapy. In Gujarat, Ravajibhai made the start and his noble work
is taken' i.Jp