	the	dictates	of	sustainability	to	live	materially	smaller	lives,and	perhaps	this	is	true. But	spiritually,	we’re	being	called	to	live
bigger
	lives,
to	which	our	resistance	is	at	least	as	strong. I	once	heard	author	Stedman	Graham	suggest	that	even	the	most
accomplished	among	us	aren’t	yet	living	at	100	percent. His	point	lingered
with	me. I	wondered	where	the	other	20	percent	is	if	we	feel	that	we’re	only
living	at	80. Does	it	exist	on	a	shelf	somewhere	as	pure	potentiality,	waiting
to	be	brought	down	when	we’re	ready	to	make	it	manifest. Was	it	put	in	a
corner	of	God’s	Mind	for	safekeeping. And	if	we	open	the	flood	gates	to	our
full	potential	now,	do	we	get	to	retrieve	whatever	possibilities	we	failed	to
manifest	over	the	last	30	years. When	we	don’t	grow	in	certain	areas,	we	can	experience	a	kind	of	“flat
line”	while	those	around	us	gradually	climb	as	in	a	diagonal	line	on	a	graph. Yet	once	we	awaken	to	whatever	awareness	returns	us	to	the	natural	arc	of	our
soul	growth,	we	make	a	direct	vertical	ascent	to	the	place	we	were	supposed
to	be—where	we
would
	have	been,	had	we	not	tarried. This	often	happens
when	people	get	sober;	all	of	a	sudden,	positive	energy	springs	forth	that
they’d	suppressed	during	the	years	they	were	using. Even	if	you’re	not	an	addict,	just	by	living	in	this	society	you’ve	been	privy
to	an	addictive	system. President	Bush	was	right	when	he	pronounced
America	to	be	“addicted	to	oil”	(and	probably	a	few	other	things	as	well),	and
the	dysfunctional	patterns	spawned	by	that	addiction	extend	like	tentacles	into
all	our	lives. If	a	parent	is	an	alcoholic,	his	or	her	children	carry	the
psychological	weight	of	the	addict’s	unprocessed	issues. If	someone	steals	a
presidential	election,	the	citizens	of	the	country	carry	the	psychological
weight	of	that	guilty	secret. If	a	nation	invades	another	country	for	control	of
its	oil,	then	its	citizens	bear	the	collective	karma	and	resulting	guilt	of	being
involuntary	accomplices	to	what’s	now	euphemistically	called	“regime
change”	but	in	ancient	times	would	have	been	more	aptly	referred	to	as
“pillage	and	plunder. ”	These	forces	and	many	others	have	played	on	our
psyches,	suppressing	the	emergence	of	our	better	selves. No	wonder	so	many
of	us	have	gotten	depressed	or	emotionally	checked	out. These	are	very,	very
critical	times. It’s	time	to	get	emotionally	and	psychologically	sober	now	…	to	awaken
from	the	stupor	of	the	last	few	decades. To	claim	the	percentage	of	our
potential	that	we	haven’t	yet	manifested	and	go	for	that	100	percent. The	race
is	on. This	is	it. Let’s	pray. Let’s	go. O
UR	PROBLEM	ISN’T	THAT	WE	DON’T	THINK	LOVE
	is	an	important	thing;	our	problem	isthat	we	don’t	think	it’s	the
most
	important	thing. There	are	lots	and	lots	of
distractions	out	there. But	something	happens	when	you’ve	lived	through	enough. Children
suffering	needlessly	…	kids	going	off	to	war	…	people	dying	of	hunger	in	a
world	of	plenty—lesser	issues	begin	to	pale	in	comparison. A	day	comes
when	you	look	at	the	news	and	say,
What	the	hell	are	we	doing. It’s	horrible	to	contemplate,	but	terrorists	know	what
they’re
	doing. I	can’t
imagine	a	kind-of,	sort-of,	when-it’s-convenient,	casually	committed	terrorist. Terrorists	have	an	agenda,	that’s	for	sure,	and	they’ll	do	whatever	it	takes	to
further	it. Yet	our	biggest	problem	isn’t	just	that	a	relatively	few	people	hate
with	conviction;	it’s	that	not	enough	of	us
love
	with	conviction. With	every	thought	of	love,	we	participate	in	the	creation	of	a	unified	field
of	exponentially	greater	possibility	for	everyone. When	a	butterfly	flaps	its
wings	near	the	tip	of	South	America,	it	affects	the	wind	patterns	near	the
North	Pole. And	the	same	is	true	in	the	realm	of	consciousness:	Every	miracle
you	work	in	your	life	is	a	blessing	on	life	itself. A	couple	of	years	ago	the	Amish	of	Pennsylvania,	who	eschew	all	worldly
power,	showed	us	all	what	love	really	is. If	the	world	survives,	I	credit	them. When	some	of	their	little	girls	were	bound	and	shot	dead	by	a	crazed	gunman,
they	forgave	him. Let	me	repeat	that:	They
forgave
	him. On	that	day	our
entire	country	knew,	without	a	doubt,	that	we	were	in	the	presence	of	the	real
thing. Hard-boiled	newscasters	and	commentators,	who	don’t	get	humble	and
authentic	and	sincere	for	anybody,	got	humble	and	sincere	and	authentic	as
they	reported	this	story. According	to
A	Course	in	Miracles,
	all	minds	are	joined. No	mind	could	be
apprised	of	the	Amish	reaction	to	their	enormous	tragedy	and	not	be
transformed. By	their	own	demonstration	of	grace,	the	Amish	graced	us	all. Our	souls	were	touched	not	only	by	their	grief	but	by	their	spirituality	as	well. By	holding	to	the	light,	they	transcended	darkness	…	and	not	just	for
themselves. A	truer	crucifixion	of	the	Christ	could	not	occur,	nor	a	truer
resurrection	either. And	in	the	case	of	Jesus,	as	well	as	his	true	disciples	the
Amish,	millions	more	were	lifted	up. Love	is	to	fear	what	light	is	to	darkness;	in	the	presence	of	one,	the	other
disappears. When	enough	of	us	stand	in	the	light	of	true	love—not	a
simplistic	love,	but	the	strong	and	extraordinary	love	of	God—then	all	war
will	cease. But	not	until	then. Until	enough	of	us	learn	to	love	as	God	loves,
creating	a	force	field	of	holiness	to	purify	the	earth	and	dissolve	its	evil,	thenwe’re	going	to	continue	our	march	toward	planetary	disaster. Love
is
	the
answer. Yet	look	at	how	terrifying	that	thought	is	to	the	ego. We	find	that
notion—that	love	is	our	salvation—more	frightening	than	war,	do	we	not. We
resist	it	more	than	we	resist	nuclear	disaster. And	why. Because	the	love	of
which	I	speak	is	one	that	would	transcend	the	ego,	and	the	world	we	live	in	is
the	ego’s	delight. The	ego	knows	that	by	embracing	love,	we’re	destroying
it. But	those	are	our	only	choices,	really:	the	ego	will	survive,	or	we	will. N
OT	EVERYONE	HAS	MONEY	OR	WORLDLY	POWER
,	but	all	of	us	have	equal	capacity	to
think,	intend,	and	pray	with	conviction. Love	is	an	ever-renewable	spiritual
resource. We	wouldn’t	have	to	w


transfiguration in consciousness. It brings one into
compassion. The inner serenity of the compassionate
person begins to see the perfection of creation. The
unconditional love of the Creator creates a oneness. The person begins to experience the oneness of all
beings. Therefore, all of life in all its expressions is
sacred. There is a beginning awareness of the sacred
ness of life and a merging into an illumined and
enlightened state of blissfulness and infmite peace in
which the total oneness of Creation brings an aware
ness of God as the essence of beingness itself. As I stood on top of the mountain in the presence
of the rattlesnake, what was it that entranced and
flXed both of us into a state of infmite peace and one
ness. I could not really say in that state of aliveness
that the life of the snake and my life were two differ
ent lives because it seemed as though they were one. The two were being controlled by the nature of the
One-that which brought what seemed to be the two
of us together as one experience. There was really
only one experience occurring. One might say that
the one experience was being experienced through
the two, or, the two were experiencing their oneness. 298 HEALING AND RECOVERY
Therefore, no thought of attack arose because the
energy field of that experience had already arisen. The feeling of infmite peace is often called the Peace
of God. There are certain teachings that say there are really
only two emotions-love and fear-and all the nega
tive feelings below Love are nothing but variations of
fear. We can see all of these expressions of fear-fear
of moral wrong, fear of the inability to survive and
exist, fear over the loss of the source of one's hap
piness, and anger over the intrinsic fear that 'not
getting' brings to· a person. Therdore, we could say
that these are forms of fear. There are really only two expression ofemotion
love, which starts at 500 and becomes infinite in its
expression, and fear, which begins at 100 and goes
ever downward in its expression. Therefore, the
handling of all the negative feelings arises out of the
willingness to accept that we have the power within
us to handle this inner fearfulness, to recognize that
we are the source of it, and to stop projecting it onto
the world or God. No one created a fearful world;
there is no such thing. The fearful world is within us. We carry it with us and thus we can let it go. We can
let the fear of the fear go, as well as fear itself, and
move into the presence of Love. CHAPTER 10
Pain and Suffering
This chapter will cover the subject ofthe alleviation of
pain and suffering. The world thinks that they are the
same thing, but we will show how suffering and pain
are actually different from each other. We will look at
the relationship between the physical, mental, and spir
itual aspects of the experience of the body. It is said that all diseases, illnesses, and human
problems are physical, mental, and spiritual, but what
does that really mean. As a physician for more than
fIfty years, I have learned about the physical aspects;
as a psychiatrist, I have learned about the mental
components; and in consciousness and spiritual
research and experience, I have learned about the
spiritual dimension. What is meant by spirit. Is it a fantasy, or is it some
thing real that we can work with. Is it something that
is only useful for religious people. What do we need to
know about'spirit' in order to experience the truth of
it for ourselves, and how can we utilize this knowledge
for the alleviation of our personal problems and those
of the people we love. We will learn how to handle acute and chronic
pain, and even more importantly, how to be with that
pain. There are two problems to address: The frrst is
how to handle the symptoms specifIcally and discover
what part hypnosis, acupuncture, and other modalities
play in the alleviation of pain. The second is to look at
the levels of consciousness and how they relate to the
experience. of pain. Again, we will be referring to the
Map of Consciousness, which shows the calibrated
299 300 HEALING AND RECOVERY
levels of energy, their relative power and direction, the
emotional component of each level, the process going
on in consciousness at each level and how that influ
ences our view of the world and of God, and how the
problem is resolved ifwe do not have a belief in a God. There will be clinical examples of problems I have
personally experienced and worked through using
these techniques, along with examples that have
worked for others. With these clinical experiences, we
can demonstrate certain principles of consciousness
that offer a benefit for our lives as a whole. What we
learn in studying one specific example then has other
applications, so we will be turning lemons into lemon
ade. We will learn how to transform something that the
world considers to be awful, such as pain, and how to
derive benefit from it and have our life prosper as a
result of the knowledge gained from the one specific
experience. In order to do this, we need to know some
thing about the nature of consciousness itself and how
that will help us in our lives in general. What is the nature of human experience. Where is
experience experienced. We will again look at the rela
tionship between body, mind, and spirit. Everybody
uses that phrase,"body,mind, and spirit,"butwhat does
it mean in a practical way. I became a scientist with a
skeptical, pragmatic mind. I am very impressed by
what works and am very unimpressed by the hypothet
ical and the theoretical. I am very interested in what
brings about results and what one can replicate
through one's personal experience. As said previously, the first thing to realize is that
the body has no capacity to experience itself. This is a 301 PAIN AND SUFFERING
surprising thought because we tWnk we are experienc
ing our body-we all tWnk we are our body. How does
the body get experienced. For example, the arm has no
way of experiencing its armness; the leg cannot expe
rience its being a leg. These parts are experienced
through sensations, as is the whole body. We do not
experience the body but experience the sensations of
the body. And where are these sensations of the body
experienced. They are experienced in the mind. Without a mind, we cannot experience what is going
on in the body, and we cannot experience the sensa
tions that tell us about the body. The experience ofthe
body is not occurring in the body; it is occurring in the
mind. That is the flfSt surprising thought to get used to. The next surprising thought is that the mind can
not experience itself. A thought cannot experience its
thoughtness; a feeling cannot experience its feeling
ness; and a memory cannot experience its own memo
ryness. The mind has to be in something greater than
itself in order to know what is going on in mind. And
what is that. One knows what is going on in mind
because of consciousness itself. The content of mind, and what is going on in
mind, is known through consciousness; therefore, all
experience is occurring in consciousness. One's
awareness of what is happening is occurring within
one's consciousness. For example, if a part of the
brain is cut, then that part of the mind is no longer
operative in the physical domain. If the area cut out is
the sensory region, then the opposite side of the body
is no longer experienced. Therefore, the body is expe
rienced by the mind via the brain. 302 HEALING AND RECOVERY
We know that if consciousness is eliminated, there
is no awareness of what is going on in the mind. That
is the purpose of anesthesia. Interestingly, conscious
ness itself is experienced from an even greater
domain. As this progresses, one realizes that the lesser
is always experienced from that which is the greater. The greater encompasses and allows the experience
of the lesser. Consciousness is then experienced in
the greatest domain, which is the one without limit
that includes awareness. It is the nature of awareness
being itself to know what is going on in conscious
ness. It is the nature of consciousness to know what
is going on in mind. It is the nature of mind to know
what is going on with sensations, and it is the nature
ofsensations to know what is going on with the body. It is important to know that all ordinary experience
is going on in consciousness alone. Where is that con
sciousness when we experience something. Where do
we experience it. Is there a place where consciousness
is located. Does it have a specific space or location. It is important to know that consciousness has no
particular space, no physical area, and no limitation. The common fantasy is "I experience things in my
head. " Actually, we do not experience them in the
head. Where do we experience a thought. We experi
ence a thought nowhere; there is no specific location
or space in which we


 and how often is “every now and
then?” Furthermore, once the strict adherence to the protocol is broken, it’s easy and tempting to
break it again. And again. Also, consider that since in this treatment the body receives instructions
and messages via precisely calculated nutrients, each of which affects all the others, to disturb the
process with occasional additions of salty, fatty, chemical-laden junk food sounds like a disastrous
idea. Often it is not the patient but well-meaning visitors—friends, relatives—who suggest
breaking the diet and having “a nice big steak to build you up!” They are the ones who question
how a grown person can survive, let alone heal, on all that “rabbit food,” and even if the patient
manages to ignore their advice, a certain irritation ensues. Please remember that people who
criticize the Gerson protocol, including otherwise helpful and well-meaning health professionals,
do so out of ignorance and incomprehension, and for that reason can be safely ignored. It’s best
to ask your visitors and friends to please respect your choice of treatment, support and encourage
you—or else leave you alone. Also ask those who suggest changes to the therapy: how many
terminal patients have they saved with their advice?Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 150Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comBeing Firm With Friends…
 Of course it’s nice to have visitors to break up the necessary monotony of juices, meals and
enemas, but only under certain conditions. One rule is never to allow anyone in the house who is
suffering from a cold, however mild, a cough or a flu-y symptom. It takes 9-12 months before the
patient’s immune system grows strong enough to deal with a cold or, worse still, flu; an infection
of that kind could lead to complications that might even endanger the patient’s life. If a friend
or relative thoughtlessly turns up while suffering from a cold or any other infectious condition,
the patient MUST retreat to his or her bedroom and have no contact whatsoever with the visitor. To be that firm is very difficult when children and especially grandchildren come visiting—the
patient wants to love and hug them, even if they are sneezing and spluttering, but it is not to be. Moreover, if the patient’s spouse gets a cold, he or she has to sleep in another room. …And With Friendly Doctors
 A friendly allopathic doctor willing to support a Gerson patient is a great asset, if he agrees
to prescribe the necessary blood tests and urinanalyses. The problem arises when he reads the
test results. If any item is out of the normal range, he suggests that the patient take some drug or
medication ‘to bring it to the normal level.’ That, too, can be a serious mistake. The abnormal
value will clear up on the Gerson Therapy, but allopathic drugs can cause damage. For example,
we know of a doctor who noticed a somewhat low iron level in the patient’s blood and prescribed
an iron medication. The trouble is that iron supplements are toxic, which automatically rules them
out for Gerson patients. In time, with all the green juices, liver medication and Vitamin B-12, the
blood readings will return to normal without drugs. (see Chapter 26 )
 Drugs can be life saving in acute illnesses and emergencies, but when it comes to chronic
diseases, such as cancer, they only provide symptomatic relief at best, and can cause serious harm
at worst. Keep this in mind if and when you are told by a no doubt well-meaning doctor that
chemotherapy works faster and better than carrot juice. Keep your cool. And stick with the carrot
juice. Flare-Ups and Mood Swings
 Healing reactions or so-called flare-ups are regular events on the Gerson Therapy  (see
Chapter 16, pg. 126.) These episodes can be frighteningly intense; at the same time the patient
may also suffer from depression and a black mood. If the family then panics, the patient may end
up in the Emergency Room of the nearest hospital, where the doctors are kind and concerned, and
give the patient a shot or a pill to stop the symptoms. Unfortunately they also stop the healing, and
that has caused serious problems in some cases. The fact is that the average allopathic doctor has Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 151Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comprobably never heard of a healing reaction, does not understand its symptoms and function, and
therefore can’t be expected to handle it correctly. The proper way to deal with a flare-up is clearly
set out in the relevant chapter, and should be followed closely. Psychological problems and mood swings are dealt with fully in Chapter 24. Here we only
want to acknowledge the power of occasional fits of negativity, when the patient not only feels
physically unwell, with nausea, sweating, headache, horror of food and juices, and possibly fever,
but is also mentally and emotionally crushed. The toxins cruising through the central nervous
system and the brain are to blame, but all the patient feels is an urgent wish to stop the therapy,
break out of all the restrictions and run away. This is a passing phase. It is wise to find out about
it in advance, so that when it arrives, the patient is more or less prepared, and snaps out of it
faster. Water Warning
   Don’t underestimate the importance of ensuring the purity of all the water used in your
home. The worst offender is fluoride (see Chapter 5, pg. 37 ), so make sure that your water supply
is free from this harmful chemical. If it is not, you must take special precautions. Unlike chlorine,
fluoride is not eliminated by boiling the water! The only way to get rid of it is by distillation (see
Chapter 9, pg. 94 )
   However, fluoride is also present in the water used for the daily shower. And although a
shower needn’t take many minutes, even a brief exposure to warm water opens the pores, so that
any undesirable component in the water gets quickly absorbed. There are two solutions to this
problem. One is to take a sponge bath instead of a shower, in a gallon of warmed distilled water
poured into a basin or sink. The other solution is to install a camping shower in the bathroom and filling it with warmed
distilled water. Full description, various models and prices of this appliance are available on the
Internet. Mind What You Read
 Knowledge is power, and it is the well-informed patient who is likely to make the right
choices. However, the big and growing range of so-called health books and diet bibles is a
dangerous area, full of contradictory theories and advice. Open-minded patients keen to learn
new things read as many health books as they can find and end up confused, because although
most nutritional methods are at least in part based on the Gerson Therapy, none is complete, or
free from its author’s prejudices and subjective ideas. The chances are that if you read ten health books, you are likely to get twelve different
opinions. Sadly, people who added to the Gerson protocol some ‘anti-cancer’ substances they Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 152Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comhad read about didn’t do well at all. So please wipe the slate clean. If you have decided to use the
Gerson Therapy, inform yourself about it as thoroughly as you can and stay with it. After all, it
has the longest and best track record. Cutting Corners
No one can deny that the Gerson Therapy is labor-intensive; at times it can feel truly
overwhelming. When that happens, patients and/or their carers may feel tempted to ease things
a little bit by changing the routine—say by preparing all the day’s juices in one go and storing
them in the refrigerator, instead of making them fresh every hour on the hour as prescribed. But
to do this undermines the treatment and guarantees failure, since the all-important enzymes in the
freshly made juices have a short lifespan of some twenty minutes. After that time has elapsed, the
minerals, trace elements and most vitamins may survive in the juices, but the living enzymes and
their healing power will have been lost. Another temptation occurs when some ingredient of the Gerson program becomes hard to
obtain, and the patient decides that something else will do just as well in the short term. But extreme
caution is needed in such a situation. For instance, if organic carrots are not available, under no
circumstances  should non-organic ones be used for juicing (or indeed eating). Commercially
grown carrots are saturated with agro-chemicals; scrubbing and peeling them will not remove the
poisons. As an emergency measure organic bottled carrot juice may be used, on its own or mixed
with organic bottled apple juices. But it should be understood that this substitution must only be
a short-term solution and not a matter of routine. One of the worst examples of substitution concerned a woman patient suffering from a
collagen disease


 persist you will be successful. A raw food diet and herbal formulas are
the secret. Working with Lack of Energy or Fatigue During Detox
The stoppage of all stimulating foods can cause a large energy loss. This is
especially true if a person has hypoactive thyroid or adrenal glands. These are
your energy glands, which become weakened from acidosis and toxicity. Stimulating foods actually have a negative effect on these glands making
them weaker instead of stronger. The constant stimulation from coffee, tea,
etc., hides this fact from you. Most of our energy throughout our lives comes
from stimulated cellular activity. Energy should be dynamic, not stimulated. Drinking 3–6,10-ounce
glasses of carrot, spinach and celery juice per day will help increase energy
levels. Eating as much fresh, ripe fruit as possible will help. Panax Ginseng
extract, Royal Jelly, Alfalfa, Barley Green Complex, and/or a well-balanced
super-food complex, will also aid in increasing energy levels. (See the
Resource Guide for where to find the finest super-food blends.) Rest and time
are also great healers. SWELLING AND ITCHING
There can be many swellings that erupt from the skin during detox. Tumors
can even become larger before they are dissolved. Most swellings are short-
lived, however, so it is important to keep up the fruit during these times. Itching is another factor in detoxification. This is mostly caused by a
fungal or Candida involvement. An individual can develop itching and
redness of the skin anywhere. Remedies for Itching During Detoxification
Angelica Root, Aloe Vera, or Chickweed applied topically can ease the
itching. If itching continues, the fungal infestation needs to be killed and the
lymph they live in must be cleaned. This requires herbal lymphatic and
parasite formulas and a raw food diet. OTHER SIDE EFFECTS DURING DETOXIFICATION

Other side effects may include, but are not limited to: excessive
menstruation; frequent or deep coughing; frequent urination; headaches;
diarrhea; numbness; tingling of the arms, legs, hands and feet; skin eruptions
and gas. During this cleansing and healing process, old symptoms of past diseases
or weaknesses may return and then disappear as the body heals that particular
area. These are old, toxic problems that were originally suppressed; and now
the body has worked its way into these areas to rebuild and restore normal
tissue function. In one case, an Amish woman who had poison ivy over
twenty years ago had treated it with chemical medications and “cured” it
(supposedly). On her detoxification program, her poison ivy came back in
exactly the same places where she had treated it before. This was amazing
even to me. You can clean out old, suppressed toxicity from when you were
a child, or even from when you were still inside your mother’s womb. LIMITING OR STOPPING THE USE OF PHARMACEUTICALS

If you are taking chemical medications and you wish to limit their use, or stopthem completely as you approach this process of detoxification and
regeneration, here are some of the things that I, personally, would do:
FIRST
 — This program normalizes blood sugars. If I were a diabetic, I
would watch my sugars
daily and adjust my insulin accordingly or have my
doctor help me. SECOND
 — This program lowers blood pressure when it is too high, and
raises it when it is too low. If I were taking medications for high blood
pressure I would monitor my blood pressure regularly. I would not want to
give myself hypotension or low blood pressure. This could make you faint,
have equilibrium problems, or worse. It’s not wise. THIRD
 — I would always reduce my use of medications slowly. However,
high blood pressure and diabetes may require a more rapid termination of
medication and can be done without side effects. Some medications “lock” you in and cause your body to become
addicted to them. This is especially true with neurological medications and
some steroids like prednisone. Always ask your doctor to help you. If he or
she refuses, then you have no choice but to do it for yourself. Many medical
doctors get angry and upset if their patients try to help themselves. Many if
not most allopathic doctors have no training and education in detoxification
and regeneration; therefore they tend to disparage what they don’t know. This viewpoint leaves many disgruntled people to seek their own ways. This
is one reason why this book is being written. Remember, it’s always your
choice. Live healthy, live medication free. Note: It is rare to have reactions between herbs and medications. However, it is always possible. Simply observe yourself and how you feel. You will know if the things you are taking are reacting with each other or
not. Use common sense and work with your natural health practitioner. Summary

Most individuals do not experience many of the previously explained
symptoms. In general, the more toxic the person, the stronger the “healing
crisis” that may occur. Always remember that a healing crisis is very
important and extremely beneficial. The symptoms or discomforts are all part
of the cleansing process, as the toxins and poisons in the body must be
expelled.Generally the healing crisis is short-lived, so give it time and be patient. Be sure you are eating all raw foods—mainly fresh fruits and fresh juices. Most fruits have strong antioxidant and astringent properties for helping the
body rid itself of toxins. If you do not feel like eating, do not eat. Let the
body rest and be sure to drink plenty of fresh juices or pure water. Do not let
the body dehydrate. If your diet is 80 percent or more of fresh, raw, uncooked fruits and
vegetables, all your symptoms will be due to the “process of detoxifying” that
your body is putting itself through. If your diet is 50/50, your symptoms may
be more of an acid condition. This can keep your healing crisis hanging on
for days. You may also wish to use botanical formulas to assist the cleanse. Resting and having a positive mental attitude are essential as well. If the
healing crisis has lasted more than two to three weeks and you need a break
from this process, just begin eating cooked foods again. This will lower the
body’s energy causing the cleansing action to stop. However, it is highly
recommended to push the cleansing as long as possible. Detoxification
always
 leads to vitality. In the end, detoxification will bring vibrant health,
vitality and spirituality. MODULE 6.6
The “Healing Crisis”

The following are some examples of the “Healing Crisis” that can happen
during the cleansing processes. During my thirty years of detoxification
experience I have witnessed so many different types of healing “crises” that I
do not have the space to cover them all. This section deals with the most
common side effects, many of which I have undergone from my own
detoxification efforts. I have divided these cleansing side effects into three categories: Mild,
Moderate and Strong. Each of these levels may be experienced at one time or
another. However, most people do not experience the strong levels. It all
depends upon one’s level of toxicity, combined with his or her systemic (total
body) energies or strength.MILD CLEANSING EFFECTS

Cold and flu-like symptoms
Low-grade fevers (99°–100° Fahrenheit)
Coughing with or without discharge
Clear and yellow mucus discharge from nose or throat (lungs, bronchi,
etc. ; this mucus may include blood)
Minor aches and pains
Mucus in stools
Mucus in urine
Loss of energy (may go up and down)
Rashes and itching
Disease symptoms increasing temporarily
Mucus from eyes
Mild headaches
Minor blurred vision
Minor vertigo
Weight loss (average 8-15 lbs. in two weeks. Depends upon level of
thyroid weakness. Can be as little as 2 lbs.) Chills
Emotions rising up, such as mild crying, anger or even laughter
Short term nose bleeds
Some rectal bleeding (hemorrhoids or lesions)
Minor blood in urine
MODERATE CLEANSING EFFECTS

Symptoms of bronchitis or pneumonia
Heavy discharges of green to brown mucus from nose and throat (lungs,
bronchi, etc.) Pain in joints
Heavy discharge from kidneys (urine color changes to brown, orange or
dark yellow, etc.) Pain in old injuries or in degenerative areas of the body
Minor paralysis of limbs
Chronic fatigue symptomsNosebleeds
Spasms of the lungs in asthma/emphysema/ C.O.P.D. Moderate shortness of breath (asthma, emphysema, C.O.P.D.) Temporary increase in tumor size
Disease symptoms magnifying (short-lived)
Sores appearing on the skin
Oozing of innumerable substances from the skin, especially from the
hands and feet
Bruising
Weak muscle breakdown (muscle built from meat protein)
Heavy mucus discharge from eyes and ears
Vomiting
Diarrhea
Cellulitis “clumping”
Dizziness and/or vertigo
Minor heart palpitations
Loose teeth (minor)
Minor abscesses in mouth
Migraines
High-grade fever (103° to 105° Fahrenheit)
Deep coughing (sometimes dry). Use herbs to loosen and eliminate
(expectorate) the impacted mucus. Depression or anxieties


are best lightly dry toasted into a melba-like toast so thestarch is converted into what we call “blood sugar”. Seepage
89 for Patricia’s recipe on garlic toast. Sprinkle the
large flake nutritional yeast over salads, veggies, potatoesand soups. This gives your body the B vitamins for your
nervous system and also a healthier elimination. Don’t Worry About Bowels During the Fast
One of the greatest worries most people who fast have
during a fast lasting from  3 to 10 days is that their bowels
may stop moving. You shouldn’t worry about bowelmovements during a fast! Elimination adjusts itself shortly
after each fast, so forget about bowel movements and thinkabout the wonderfu l cleansing your body is experiencing. Mother Nature’s plumbing system works perfectly if youallow it to (but a few colonics and enemas are optional if
desired and needed.)<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        A feeling of agelessness will
replace that tight, stiff, ageing feeling. Once again you
will feel free and loose in every moveable joint of yourbody. You will have Mother Nature, fasting and eating
natural food to thank for your “New Youthful Feeling. ”47 Paul C. Bragg – Fasting & Life Extension Specialist
Fasting is the greatest remedy – the physician within. – Paracelsus, 15th century physician
He established the role of body chemistry in medicine. Chapter 5
Scientific Fasting Explained
Fasting has been practiced by man and animals since
the beginning of time. Primitive man had no other method
of healing except fasting. He would fast when he got hurtor when ill, because fasting was a natural instinct for self
preservation. Along with fasting, he used herbs from the
field and forest as tonics and antiseptics. I believe that fasting is Mother Nature’s best remedy. For, as we will see, properly conducted fasts purify the
body, restoring it to health after everything has failed. In over
 70 years of supervising fasts, I have seen
miracles happen to people who were ready for the
human scrap yard that truly could be called miraculous. Fasting is not only the oldest method of fighting physical
problems, but the best of all remedies because it has no
side effects. Fasting is the most natural and originalprocess of cleansing and purifying the body. 48
Mother Nature and its beauty is the signature of God. Fasting is as Old as Man
The instinct that leads us to fast when the body is
sick or wounded resides in the  cells of every living being. The reason sick or wounded animals refuse to eat is that
the instinct of self-preservation takes away their hungerso they will not eat. In this way, the Vital Force (which
would otherwise have to be used in the digestion of food)
is concentrated at the site of the injury to remove wasteproducts, thus purifying and healing the body. The
fasting instinct is so powerful and of such vital
importance that, even though semi-civilized man hasstrayed from the natural path, he is still greatly
influenced by this wonderful saving scheme of Mother
Nature. If he would obey the silent voice of this infallible,natural instinct and stop eating when hunger has been
withdrawn, he would soon get well. Better still, he would
never get sick again, provided he ate natural food, livedin a natural environment and lived a sane, sensible,
healthy, peaceful and natural lifestyle. Since the infallible intelligence of the living organism
withdraws the sensation of hunger when there is anexcess of food or when the body has been wounded,
the desire to fast begins when either of these happen. We read in ancient history that fasting has been
practiced since time immemorial by the religious people
of the East and by most ancient civilizations. They practiced
fasting not only for the recovery of health and preservationof youth, but for spiritual illumination as well. Accordingly,
we see the great philosopher, Pythagoras c. 560-c. 480 BC,
requiring his disciples to undertake a fast of 40 days beforethey could be initiated into the mysteries of the spiritual
teachings. He claimed that only through a 40 day fast could
the minds of the disciples be sufficiently purified and
clarified to understand the profound teachings of the
beautiful m ysteries of life. As it was in the old days, fasting will not only purify
the body and help restore it to well-being, but has a
great effect on the mental and spiritual parts of man. 49
You are encircled by the arms of the mystery of God. – Hildegard of Bingen
You can reverse your biological age by eliminating toxins from your life. Fasting Awakens the Mind and Soul
In my own personal life, as well as in the lives of
many of my students who have been conscientious and
persistent in their fasting program, great mental and
spiritual doors have been opened. If I read a book today,my mind retains what I read as clearly as if the book
were in front of me. that is, I have a photographic
memory. Hundreds of my students write that they, too,have developed a keen photographic mind. After a fast
of
1 to 3 days, you will notice that a dark cloud has been
lifted out of your mind. You can think more logicallyand you can come to decisions quite quickly. What was
once a great problem becomes trivial. After a fast, you
seem to fear nothing any more and things you worriedabout are solved easily by your purified mind. In my personal life, fasting helped me develop a keen
brain and extrasensory perception. I can find solutionsfor problems that once caused me hours of anxiety and
nerve-exhausting worrying. My fasting program has
created an inner peaceful tranquillity of mind. I feel moreserene and at peace with myself and the world becauseof my continued fasting program. As you purify your
body and mind, you seem to come closer to a power
higher than yourself. This inner strength and innerpower, makes you a positive-thinking, youthful person. The memory becomes sharp as a razor’s edge. You
can remember names, places and events that go backmany years. You have a better capacity for self-education. Education is not a preparation for life, but education is
life itself. To grow mentally and spiritually is the greatestgoal we humans can have on this earth. So fasting works
three ways. You purify your body physically, mentally
and spiritually and therefore enjoy super vitality andhealth. Your mind becomes  a sponge which can absorb
new facts and knowledge. Greatest of all are the inner
peacefulness and spiritual tranquillity that make lifeworth living. Through fasting you find “Peace of Mind,”
the greatest and rarest gift of life. 50
Fasting is a normal part of our walk with God, as is exemplified by
the Lord Jesus. Immediately following the Lord’s Prayer, He said:Moreover when ye fast, be not of sad countenance, that thouappear not unto men to fast, but unto thy Father, which is in secretand thy Father shall reward thee openly. –
Matthew 6:16 -18
To preserve health is a moral and religious duty, for health is the basis for
all social virtues. We can no longer be as useful when not well. – Dr. Samuel Johnson,  Father of DictionariesAccuse not nature, she hath done her part;
do thou but thine. – Milton, Paradise LostThe Biblical Patriarchs Fasted
We know that in ancient times, the patriarchs of the
Bible fasted frequently. Moses, Elijah, David and others
fasted for as long as 40 days. We know that Christ fasted
40 days before he began to teach the great truths of life. We read in the Bible that Christ sent forth his disciples
after saying to them, “Heal the sick, cleanse the leper,
raise the dead, cast out devils, freely ye have received,freely give. ” At the same time, Christ knew that there
were dangers awaiting those who dared to bring truth
to the people. Therefore, Christ warned his disciples withthese words, “Behold. I send you forth as sheep in the
midst of wolves: be ye therefore wise as serpents and
harmless as doves. ”
(Matthew 10: 8,16)
As in the olden days, there are dispensers of gloom,
fear, and destruction when the subject of fasting is
brought up today. I have heard people discuss howunscientific fasting is and when I asked them if they
had ever fasted, they gave me a definite answer “Never”. These dispensers of gloom still cling to the old idea
that you must eat to keep up your strength, and thatwhen you stop eating, you collapse. This is far from the
truth. A little discomfort which may occur during fasting
only happens because we are creatures of habit. If weare able to handle the first
 3 days of fasting, then it
becomes easier. You lose your appetite and craving for
food. Your energy level increases and your mind getssharper and moves faster. 51
Old age is not a time of life. It is a condition of the body. It is not
time that ages the body, it is abuse that does. –  Herbert SheltonFasting – The Safe, Perfect Cleanser
Of course, if


appencd. He finds that events occur in various
frequencies and orders, and on this basis he
makes bets or predictions  in the light of which we
can make practica! arrange - ments and
adaptations to  the course of events. To make
these bets,  he does  not need to know about  God
or eternal  life. He needs  to know  the past - what
has happened  already. On thc other  hand,  the statements  of rcligion
have
to do with the present. But both religious and sci-
entific people are under the  impression  that
religion  is more concerned with the past.and the
future. This  is a natural  misunderstanding,
because  religion  seems to make assertions about
h°'v this world  be- gan and how it will end. It has
long been connected  with prophecy, which is
surcly the same thing as pre- diction. It states that
this world was made by God,  and that he made it
for a pu,rpose which will be ful- filled in the
distant future,  in "the  life of the world  to come,"
It insists,  furthermore,  that  man has an immortal
soul,  and prophesies  that  it will survive  his
physical  death  and live everlastingly. The scientist  therefore  seems justified  in saying
that such  predictions  cannot  be verified,  and that
they are made with precious little reference to
past  events  known  to have  happened. When  he
tries  to
136  RELIGION  REVIEWEO
discover the grounds upon which these
predictions  are made, he finds them emotional
rather than ra - tional. Religious people hope or
believe that these  things  will be true. Ncvertheless, in the history of every important
re- ligion  there have been those who
understood reli - gious ideas and statements in a
very different way. On the whole, this has been
more true of the East  than of the West, though
Christian history contains  a long list of me n and
women who could have talked  on common
ground with  orthodox  Hindus  and  Buddhists. From this other and, we think, deeper point
of view, religion is not a system of predictions. Its
doc- trines have to do, not with the future and
the ever - lasting, but with che present and the
eternal. They  are not a set of beliefs and hopes
bul, on the con - trary, a set of graphic symbols
aboul present experi - ence. Traditionally, these symbols are of two kinds. One  describes the religious way of
understand ing the present in the form of
concrete images and stories. The other
describes it in an abstraer, negative lan - guage
which is often similar to the language of aca-
demic philosophy. For convenience, we can call
thesc  two kinds of symbol the religious and the
metaphy - sical. Bue we must remember that
"metaphysic" in this sense is not speculative
philosophy. lt is notan  attempt  to anticípate
science  and give  a logical  de- TJ-IE WISOOM  OF INSECURITY
scription of the  universe and  its origins. It is a
way  of representing  a knowledgc  of the present. Reli - gious symbols are spccially characteristic of
Chris - tianity, Islam, and Judaism, whcreas
doctrines of thc Oriental  type  are more
metaphysical. We said that sciencc and rcligion are both
calking  about the same world, and throughout this
book we  have never been concerned with
anything but every - day life, wilh things which can
be seen, felt, and ex - perienccd. We shall  thereforc
be told,  by religio us critics, that we are rcducing
rcligion to "naturalism,"  that we are identifying
God with  naturc, and mak - ing a mockery  and
travcsty  of religion  by taking  away  "its essential
supernatural  content." But when  you ask theologians  what  thcy  mean
by
the " supcrnatural," thcy burst immediately into
sci- entific  language. They  talk about  a God  having
"concrete  reality clistinct  from  this universc,"  and
speak of him in tcrms of past history and future
pre- dictions. They insist  that  thc supernatural
world  is not of the same  "ordcr" as thc universe
studied by  science, but exists on anothcr plane of
being invisi - ble to our natural  scnses. lt begins  to
sound  likc somcthing psychic, something of the
same order as  the phcnomena of tclepathy,
clairvoyancc, and clair - audiencc. Yet this is naLUralism  purc  and simple;  it is
even
pseudo -science. For science and naturalism are
not necessarily  conccrned  only  with  things
visible  to the
138  RELIGION  REVIEWED
senses. No one has seen electrons or quanta, nor
been  able to construct a sensual image of curved
space. lf psychic phenomena exist, there is no
reason to sup - pose that they cannot be studied
scientifically, and  that they are not simply
another aspcct of "naturc." Indeed,  science  is
concemed  with  innumerable  things which
cannot be experienced with the senses,  and
which  are not present  to immediate  experience
-for example,  the entire  past,  the process  of
gravity,
the nature of time, and the weights of planets
and stars. These invisible things are inferred
from im - mediate experience by logic. They are
hypotheses  which seem to give a reasonable
explanation of ob - served events. The
theological God is exactly the same thing -a
hypothesis accounting for ali experi - ences. When a theologian makes such a hypothesis
he uses the methods of scicncc and enters the
field of  scicnce. He must expcct, thereforc, to be
qucstioned,  examined,  and criticized  by his
fellow naturalists. But the difference between the natural and
the supernatural can be understood in a
simpler and  much more useful way. lf "nature" is
the province of  science, we can say that nature is
this world as it is named, measurcd, and
classificd. Nature is che world  which thought has
analyzcd and soned into groups  called "things." lt has, as we saw, given things an  identity by
naming them. lt distinguishes motion  from
stillness  by comparing somerhing  which  moves
139  THE  WISDOM  OF INSECURIT \'
rapidly in relation to something which moves
slowly,  though  both  move. Thus the whole world of nature is relative and is
produced by  thought and comparison. Is the head
"really"  distinct  from  the neck? Why shouldn't  we
have  made  the "thing"  called  head  include  the
"thing" called neck, justas it includes the nose? It is
a convention of thought that head and neck are
two things instead of one. In this sense, the
ancient meta - physicians are perfectly right when
they say that the  whole universe is a product of
the mind. They mean  the universe  of "things." On thc other hand, the supernatural and
absolute  world  consists  of the mysterious  reality
which  we have so namcd, classified, and divided. This is not a  product of the mind. But there is no
way of defining  or describing what  it is. At every
moment we are  aware  of it, and it is our
awarcness. We feel and sense it, and it is our
feelings and sensations. Yet try - ing to know and
define it is like trying to make a  knife cut itself. What is this? This is a rose. But "a rose" is a noise. What is a noise? A noise is an impact  of air wavcs
on the eardrum. Then a rose is an im - pact  of air
waves  on the eardrum? No, a rose  is a rose
... is a rose  is a rose  is a rose .... Definition is simply making a one -to-one
corrcs - pondence betwecn groups of sense data
and noises,  but because noises are sense data, the
attempt is ul - timately  circular. The  real  world
which  both  pro-
140  TIIE  WISDOM  OF INSECURlTY
Otherwise, we can use the negative,
metaphysical  language about this undefined
reality. It is che in - finite,  not thc definite. It is the


 gorges himself to death, not because he is successful, but because he is humanly frustrated, secretly cheated of meaning and value to life, in the ruthless
acquisitiveness of a materialistic jungle. As a result, since the Romans, and in fact long before them, there has been a succession
of able food inventors and artificers. Such enticements to gluttony become self-perpetuating. The
glutton's preoccupation with food has much the same features as that of the compulsive addict, with ever more varied and outrageous titillations needed, until the ludicrous is reached as in the food
fantasies of Lucullus. Fire was probably first used for cooking in
order to overcome the nauseating smell and taste of raw meat and it was used by the early food collector s to soften the hard fibres of
vegetable foods that could not be eaten raw. For a long, long time, cooking was thus primarily utilitarian. It was only with the use of
more sophisticated culture that the cook became an acrobat. The softening of vegetable fibres enables vegetables to be
better digested in a mixed diet. Over-coarse vegetable foods interfere with protein absorption and result in putrefaction, nausea and general gastric disquiet which can  end in an actual dislike of all
vegetables, commonly observed in big flesh eaters. This explains
why many people insist that vegetables which can perfectly well be
eaten raw, be thoroughly cooked. But a price is paid for this emasculation of vegetable food. Not only the common constipation,
but more serious diseases like diverticulitis result from a prolonged insufficiency of vegetable fibres in the diet. The softening of the food also  enables the normal mechanism
of satiety to be cheated. A slice or two of wholemeal bread will induce a feeling of satisfaction, while a whole loaf of white bread still leaves a sense of dissatisfaction. The extraordinary ability of the stomach to expand is no doubt a natural provision enabling the primate to gorge when food is abundant; but this is rarely the case in
nature, so that the stomach is not continuously distended to its fullest, as it is among the civilized. Big eaters have the highest
incidence of stomach cancer. There are also stimulants in  abnormal foods, such as meat,
which cause the stomach to over-secrete. Many hours after a meal of meat, peristaltic contractions persist, even when the stomach contents have emptied into the duo denum. It is these contractions
which account for the common 'hunger pangs', a pathological
demand for more food due to wrong  feeding, often exacerbated by
spices added to foods. Unlike a ppetite, this is not pleasant; relief
only comes, transiently, as more food is taken in, a vicious circle at times leading to a visibly pathological gorging. The real reason why many people prefer cooked to raw food is
that it is much easier to overeat the cooked. Romans insisted on
over-cooked foods, for they were easi er to regurgitate. Hot food is
also easier to abuse of than co ld. When the overworked stomach
cries for mercy, and seizes up when given cold food, it will be induced to open out with hot food, one more device for fooling
nature. The insistence on 'piping hot'dishes is a sure sign that the
natural gastric functions have been thoroughly sabotaged, the stomach, an over-irritated, beaten, humiliated organ, capable of accepting any abuse. The association of ulceration and cancer with hot, particularly fried food, seems clear. Boiling not only softens vegetable fibres and overcomes the
reek of raw animal food, but subtly alters proteins, dissolves out
minerals, and makes the starches and sugars more quickly absorbable, by no means an advantage, for the continuous flooding of the blood with too easily absorb ed sugars is probably the cause of
an ultimate breakdown of sugar meta bolism, resulting in diabetes, in
abnormal fat deposition in tissues, in blood vessel degeneration,
especially when combined with satur ated animal fats. But frying is
undoubtedly much worse, for heat forms extremely irritating substances, many of which are carcinogenetic. The oil used again and again in restaurant kitchens, in many fish-and-chip shops, is as
potent a cancer producing brew as one can find in any laboratory. The art of cooking means replacing the natural flavours lost by
the action of heat, of solution, of dissipation and storage, and today, of intensive agriculture and the industrialization of food production. A battery of flavours, spices, condi ments is always ready to hand in
every kitchen. But it is salt which is the pivot of gastronomy, so
much so, that everyone accepts that salt is a natural and necessary
addition to food. Since the basal needs of salt arc no more than two or three grains, and most people add twenty to thirty times this amount to their daily foods, one is evidently dealing with a dietary perversion. Salt craving in man and in animals is probably the craving for minerals, due to a deficiency in the food, or disease,
when the body can waste phenomenal amounts of minerals. In
nature, animals drawn to the rare  saltlicks are invariably diseased. Normal animals will not touch salt,  although salt hunger is common
in animals associated with man, no doubt due to mineral-defective food. In the human diet, mineral deficiency is most probably due to
losses in cooking. Raw foods often have a discernible mineral tang,
which is rapidly lost in cooking. Th ere is a further reason in the fact
that if salt is added to the food, the body is so disturbed as to become very wasteful of it, often overspilling large amounts of salt
in the urine and sweat. Animal foods are rich in salt, so that on a mixed diet, even without added salt, there is a mineral disturbance,
leading to salt craving. It is at last becoming realized that the
common, virtually universal abuse of salt is incriminated in a long list of diseases, more particularly involving the heart, the kidneys, changes in the lens of the eye, blood pressure and oedema. Cooking has not only facilitated the eating of animal foods, but
has enabled the eating of many food articles which could not be
eaten in a raw condition, a fact which should make any such food
suspect in the first place, however palatable it may become after cooking and preparation. Take the case of the potato. Available in
Europe from the sixteenth century, it played a leading part in the
population increases. Not only is it unpleasant in the raw, but it
contains a poisonous alkaloid, wh ich is enormously increased
during the formation of the 'eyes' in storage. This alkaloid, solanin, reduces the oxygenerating capacity of the blood, blocks enzyme systems, and poisons the nerves. Recently it was discovered with considerable alarm, that foetuses could be permanently damaged if
pregnant mothers ate spoiled or germinating potatoes. Possibly all
members of the solatium group should  be considered suspect, for all
have alkaloids, some immediately fatal, such as deadly nightshade. That the Aztecs ate large quantities of solanum vegetables is hardly
a recommendation. In the case of spinach or rhubarb, cooking shows how
dangerous foods can be made so pa latable as to be eaten to excess. Man is not ideally adapted to most  mature green leaves, but rather
to tender shoots, and in moderation, for shoots are not over-abundant in nature. Some shoots, ho wever, and many mature leaves,
have large amounts of oxalic acid, which the liver cannot efficiently
metabolise. When eaten, the aci d base balance of the body is
threatened, calcium mobilized and wasted. In the raw state, such
foods are unpleasantly acid, and no mo re than a bite would be taken. Cooked, dressed with butter and bechamel, spinach becomes delectable and rhubarb delicious, good examples of the dangers of
gastronomy. Children, however, are often wiser, for in spite of such
subterfuge, they appear to have an innate aversion to such foods. Many people would be prepared to defend the art of cooking
for the pleasure that it brings to  a usually boring and frustrated
existence. Unfortunately, these pl easures are transitory. After many
a good meal, the bodily disquiet is all too apparent, in the flushed
face and the beating heart. Only a few lucky people get away with it
for any time. Usually, the price is paid depressingly early, when one should still be in the prime of life, at fifty, sixty, young still for a creature evidently designed for a very long existence. The trouble is that most people cannot conceive that simple, natural foods can afford pleasure. Only an overall reform of life attitudes, a revival of
the meaning of purity, of beauty, can enable the sensing of the
arcadean joys to be had in natural eating. Natural eating does not mean crude, unattractive, unimaginative
eating. On the contrary, the natural appeals of natural food can be enormously extended, if not by cooking, by presentation and
preparation. The raw components need not be limited and dull, and
with a minimum amount of cooking, a thoroughly satisfactory and humanly enhancing diet presents itself. The art of it remains, and has the beauty and purity which all art should bestow upon the
human. By comparison, the art devices of gastronomy are no different from the false beauty of lipstick and pancake makeup. 13.


 a healthy lifes tyle, and that you’re only as strong as your weakest link. Those were only words to me at the time, but after he found an aspect of my lif e that needed some work and I worked on it, my
health improved dramatically. That means I felt better. What greate r gift could anyone give to me. I felt more energy, and I enjoyed
living more. That’s the best gift you can get. One of the topics we covered in the consultation was Doug’s sports cam p, called Health and Fitness W eek. He thought it was
important for me to attend, and he asked me what he could do to make it possible. I  didn’t see how I could ever work it out at the
time, because I had just spent all my extra money on this consultation, a nd I had so little time. But I took a risk, because it seemed
like I needed so much to happen. I told him all the conditions it would take to make it  possible for me to come, and he helped me
work it all out. I was just amazed by the honesty, sincerity, knowledge, and de dication of this person standing right in front of me,
along with his sincere desire to help me with my personal health issu es. I attended the sports camp, and it was the best thing I could have done. It was s o helpful and beneficial that I ended up signing
up for the following year’s sports camp before I left. This was the jump-start I needed to get headed down the road to true health. If
you can figure out any way to make the next camp, I recommend that you do it, wh atever it takes. I’ve been on the 80/10/10  diet for a year now and have had the most remarkable success with it. I ju st want to share this with
people. When you start to feel really good after not feeling so good for a long tim e, you want to let other people know that they can
feel better, too. People sometimes ask me what I typically eat in a day, so I will share it w ith you. I usually eat three meals a day, once in a
while only two. I normally eat my breakfast at around 10 a. m. Yesterday (Apri l 2005), I ate 12 ounces of blueberries, 8 ounces of
raspberries, 8 ounces of boysenberries, and about 4 green baskets of strawberrie s. I ate lunch at 2:30 p.<|eot_id|><|begin_of_text|>
Q: What was the author's initial experience after switching to a low-fat raw vegan diet?,
A: The author's toe was fully healed within 2 weeks, and they experienced significant improvements in their overall health and well-being.
Q: How did the author's physical abilities change after adopting the 80/10/10 diet?,
A: The author's physical abilities improved dramatically, allowing them to engage in activities they previously couldn't, such as surfing, weightlifting, and yoga.
Q: What was the author's initial experience with the 80/10/10 diet, and how did they adjust?,
A: The author initially didn't experience significant improvements, but after adjusting their diet to focus on low-fat raw veganism, they noticed rapid and significant changes in their health.
Q: What was the author's experience with candida and other health issues?,
A: The author had a B12 deficiency, and their candida issues were not resolved by their previous diet. They also had a history of chronic illnesses, including asthma, bronchitis, and polycystic ovarian syndrome.
Q: What was the author's experience with the 80/10/10 diet, and how did it impact their life?,
A: The author experienced a significant improvement in their overall well-being, including increased energy, improved physical abilities, and a sense of peace and happiness.<|eot_id|><|begin_of_text|>Soon, Child Protectiv e Services (CPS) arrived at my house with a warrant to
seize me for a psychological evaluation and possibly put me into a mental i llness lockdown facility! In the kitchen (while peeling the
first orange for my breakfast meal), I heard the argument between my pa rents and the officers, and I shot out the back door. With
the help of my brother and my cousin, who understood that I was not mentally il l but just wanted to be healthy, I ran away to
Canada, accompanied by my brother. My brother and I made up fake names and identities, and we became known a s the “Wild Bush Boys of BC.” I was forced
into this fugitive role, having been told that if the American auth orities got their hands on me they were going to make me eat
“normal” food and force-feed me Ensure (a “liquid meal replacement” dri nk that is extremely  loaded with refined sugar and artificial
additives—designed to “ensure” proper nutrition) through a tube i f I refused to drink it! Still dealing with constipation, when I got to Canada, I went for a colonic i rrigation. After studying my eyes, the colon
hydrotherapist (who also happened to be an iridologist) told me that my bowels ha d been left with no options other than to balloon
out and form “pockets.” If she was right, then I may have to deal with thes e pockets for the rest of my life. If I had read Dr.
Graham’s book Grain Damage,  I would have known better!!! On the road, and with limited funds, I didn’t have access to all the fruit I  wanted, so I started losing even more weight. Eventually I was put into a Canadian hospital through the efforts of a v ery concerned woman who helped and befriended us. My
body had unwittingly wasted, losing mass until my weight plummeted to onl y 84 pounds. Even I was shocked! At first I was absolutely panic stricken with the thought that they  were going to make me eat cooked processed hospital food,
but to my utter relief, this hospital let my brother go to the health-food st ore daily and bring me the raw organic foods that I
requested! Having lost faith in the fruitarian diet that had failed me, and being  in such a vulnerable state, I was completely open to new
ideas. Following the advice of many raw food books, I decided to gain weight “the  healthy  way.” In addition to the green leafy
vegetables, I began eating TONS of fat. Some days I was wolfing down 6 or 7 avoca dos a day, not to mention all the nuts, seeds,
nut butters, and oil I used in my dressings. Having abandoned some of my previou s dietary dogma, I felt that I had opened a
window and had “seen the light.” I thought that I had finally found what w orked for me. Little did I know what I was getting into! Because I was already in a hospital (just as the American doctors ha d wanted), and because I thought I had nothing to lose, I
agreed to risk blowing my cover to be filmed by the Canadian media. Sure enough, this event led to my discovery, and nine months
after I ran away, my family finally found out where I was. When my parents came to visit me, I told my mother that I wasn’t a fru itarian anymore, but now I was a raw foodist. With
some prodding from my mom, I completely gave up the fruitarian ideology by adding  some cruciferous vegetables and roots (eating
roots requires the death of the plant) to my diet. With this new identity of  being a raw foodist, I tried to prove to everyone that I was
flexible in my eating habits. At this point I subscribed to the “ ism” of raw, pretty much eating anything as long as it was “raw.”
Hempseed butter … tahini … cacao … “Is it raw?” became the ultimat e question. Everything so far was in accordance with
the raw books that I was reading. However, my mother encouraged me to eat sus hi, raw eggs, and raw dairy, which were forbidden
by many raw foodists. Although I agreed in theory to eat these foods, it was more of a put-on than an ything else. There was no raw dairy to be had,
and the hospital wouldn’t allow raw eggs (or raw milk for that matter). M y mom got me some raw smoked salmon, but I gladly used
the excuse that it contained table salt as my reason not to eat it. Howev er, despite my aversion to animal foods, I did include some
fresh raw egg yolks when I got home, because some raw food authors approved of the m, and because they seemed to be less of a
taboo in my own mind. Despite gaining weight very rapidly in the Canadian hospital (in onl y a couple of months I was up to 110 lbs. and rising), and in
spite of how far I had come from being a fruitarian, those meddling Americ an doctors had me flown to America in an emergency
supersonic jet (flown in from Japan), where they unjustly locked me in a  mental institution and tried to coerce and trick me into
eating cooked hospital foods! My mom adamantly warned them what a raw food expert told her—that raw foodi st’s bodies have a tough time adjusting
cold turkey to a standard diet. Since they have less of a mucosal lining as  a barrier from allergens and toxins, they need to gradually
introduce cooked foods, starting first with lightly steamed vegetables, a nd should also avoid glutinous grains. Her words were
utter


conscious awareness, and in that moment, the personal self was born and
the duality of “Is” and “Is Not” entered my subjective awareness. Throughout childhood and early adolescence, the paradox of existence
and the question  of the reality of the self remained a repeated c oncern. Thepersonal self would sometimes begin slipping back into  a greater
impersonal Self,  and the initial fear of nonexistence—the fundamental fear
of nothingness—would recur. In 1939, as a paperboy with a 17-mile bicycle route in rural W isconsin,
on a  dark winter ’ s night I was c aught miles from home in a –20º blizzard. The bicycle fell over on the ice  and the fierce wind ripped the newspapers
out of the hand lebar basket, blowing them across the ice-covered, snowy
field. There were tears of frustr ation and exhaustion, and my clothes were
frozen stif f. T o get out of the wind, I broke through the icy crust of a high
snowbank, dug out a space, and crawled into it. Soon the shivering stopped
and there was a delicious warm th, and then a state of peace beyond all
description. This  was accompanied by a suf fusion of light and a  presence of
infinite love that had no begin ning and no end and was und if ferentiated
from my own essence. The physical body and surroundings faded as my
awareness was fused with this all-present, illuminated state. The mind grew
silent; a ll thoug ht stopped. An infinite Presence was all that was or could
be, beyond all time or description. After that timelessness, there was suddenly an awareness of someone
shaking my knee; then my fathe r ’ s anxious face appeared. There was great
reluctance to return to the body and all that that entailed, but because of my
father ’ s love and anguish, the Spirit nurtured and reactivated the body. There w as comp assion for his fear of death, although, at the same time, the
concept of death seemed absurd. This subjective experience was  not discussed with anyone since there
was no context available from w hich to describe it. It was not common to
hear of spiritual experiences other than those reported in the lives of the
saints. B ut after  this experience, the accepted reality of the world began to
seem only provisional; traditional religious teachings lost significance, and,
paradoxically, I became an agnostic. Compared to the light of Divinity that
had illu minated all existence, the god of traditional religion shone dully
indeed; thus spirituality replaced religion. During W orld W ar II, hazardou s duty on a minesweeper often  brought
close bru shes wi th death, but the re was no fear of it. It was as th ough death
had lost its authenticity. After the war, fascinated by the complexities of the
mind and wanting to study psy chiatry, I worked my way through medical
school. My training psychoanaly st, a professor at Columbia University, wasalso an agnostic; we both took a dim view of religion. The an alysis went
well, as did my career, and success followed. I did not, howe ver, settle quietly into professional life. I fell ill with a
progressive, fatal illness that did not respond to any treatments available. By age 38, I w as in extr emis  and knew I was about to die. I didn’ t care
about th e body, but my spirit wa s in a state of extreme anguish and despair. As the final mo ment approach ed, the thought flashed through my mind,
What if ther e is a God? S o I called out in prayer, “If there is a God, I ask
Him to help me  now.” I surren dered to whatever God there might be and
went int o oblivion. When I awoke, a transformation of such enormity had
taken place that I was struck dumb with awe. The person I ha d been no longer existed. There was no personal self or
ego, onl y an Infinite Presence o f such unlimited power that it was all that
was. Th is Presence had replaced what had been “me,” and the b ody and its
actions were controlled solely by the Infinite W ill of the Presence. The
world was illuminated by the c larity of an Infinite Oneness that expressed
itself as all things revealed in their infinite beauty and perfection. As life went on, this stillness persisted. There was no personal will; the
physical body went about its business under the direction of the infinitely
powerful but exquisitely gentle W ill of the Presence. In that stat e, there was
no need  to think about anyt hing. All truth was self-evident and no
conceptualization was necessary or even possible. At the same time, the
physical nervous system felt extremely overtaxed, as though it were
carrying far more ener gy than its circuits had been designed for. It was not possible to function ef fectively in the world. All ordinary
motivations had  disappeared, along with all fear and anxiety. There was
nothing to seek, as all was perfect. Fame, success, and m oney were
meaningless. Friends ur ged the pragmatic return to clinical practice, but
there was no ordinary motivation to do so. There was now the ability to perceive the reality that underlay
personalities: th e origin of emotional sickness lay in people’ s belief that
they wer e  their personalities. And so, as though of its own, a clinical
practice resume d and eventually became huge. People came from all over
the U nited States. The practice had 2,000 outpatients, which required more
than 50 therapists and other employees, a suite of 25 of fices, and research
and elec troencephalic laboratories. There were a thousand new  patients a
year. In addition, there were appearances on radio and network televisionshows, as previously mention ed. In 1973, the clinical research was
documented in a traditional format in the book, Orthomolecular Psychiatry. This work was 10 years ahead of its time and created something of a stir. The overall condition of the ne rvous system improved slowly,  and then
another phenomenon commenced. There was a sweet, delicio us band of
ener gy c ontinuously flowing up the spine and into the brain where it created
an in tense sensation of continuo us pleasure. Everything in life h appened by
synchronicity, evolving in perfect harmony; the mirac ulous was
commonplace. T he origin of w hat the world would call mirac les was the
Presence, not the personal self. What remained of the persona l “me” was
only a witness to these phenomena. The greater “I,” deeper than my former
self or thoughts, determined all that happened. The stat es that were present h ad been reported by others th roughout
history and led to the investigati on of spiritual teachings, including those of
the B uddha, enlightened sages, Huang Po, and more recent teac hers such as
Ramana Mahars hi and Nisar gadatta Maharaj. It was thus confirmed that
these experience s were not unique. The Bhagavad Gita now ma de complete
sense. At times, the same spiritu al ecstasy reported by Sri Rama krishna and
the Christian saints occurred. Everything and everyone in the world was luminous and exquisitely
beautiful. All living beings became Radiant and expressed this Radiance in
stillness and splendor. It was apparent that all mankind is actually motivated
by i nner love b ut has simply become unaware; most lives are lived as
though by sleepers unawakened to the awareness of who they really are. People around me looked as though they were asleep and were incredibly
beautiful. It was like being in love with everyone. It w as necessary to stop the hab itual practice of meditating for an hour in
the morning and then again be fore dinner because it would intensify the
bliss to such an extent that it was not possible to function. An  experience
similar to the one that had occurred in the snowbank as a boy would recur,
and it became increasingly dif f icult to leave that state and return to the
world. T he incre dible beauty of all things shone forth in all thei r perfection,
and whe re the world saw uglin ess, there was only timeless beauty. This
spiritual love suf fused all perception, and all boundaries between here and
there, or then and now, or separation disappeared. During the years spent in inner silence, the strength of the Presence grew. Life was  no longer personal; a p ersonal will no longer existed. T he personal“I” had become an instrument of the Infinite Presence and went about and
did as it was willed. People felt an extraordinary peace in the aura of that
Presence. Seekers sought answers, but as there was no longer any such
individual as David, they were actually finessing answers from their own
Self, which was not dif ferent from mine. From each person the same Self
shone forth from their eyes. The mi raculous happened, be yond ordinary comprehension. Many
chronic maladie s from which the body had suf fered for years disappeared;
eyesight spontan eously normaliz ed, and there was no longer a need for the
lifetime bifocals. Occasionally, an exquisit


diet, thorough chewing method, weekly handling
days, etc. (for details, and treatment of diseases of the head). But even a stable
application of dry fasting weekly in combination with diet
can work wonders. A story about how I got rid of excess weight. At one time I had very serious problems with being overweight. I am overweight, sat on various short-term
diet, sometimes making some progress, but then again and again
gained weight. But when my weight exceeded 100 kg, I said
myself: "Enough. " I decided to approach the matter sensibly. Day by day I methodically studied
Various books on weight loss, considered the most effective
diet, consulted with nutritionists. I have gathered a huge
number of methods and materials to reduce weight. Many of them clearly
did not act - such, I immediately discarded. Constantly sought
information on the Internet. How - that reading the information about medical
fasting, got on a site about dry fasting. Called Sergei
Ivanovich, he advised me four things: a method of careful
chewing, fasting days, cleanse the liver and intestine
and lacto-vegetarian diet. I became fanatical obstinacy
implement all recommendations. Sometimes I called Sergei Ivanovich
and consulted. And finally, I went on right track
- My weight started to decline. And, remembering about my previous experience, this time
My body began to systematically get rid of excess weight is not
short term, but forever. It has been five months since the beginning of my
systematic work on weight loss, and that the scales have begun to show
not 102 kg, as before, and 80. And my body has not been exhausted
"Fast" diets that allow you to quickly lose 10 -
15 kg, but just as fast then dial the same weight. No, I
felt great, there was no hint of danger again
gain the same weight. Less than a year, and I became a completely different
man. My friends with whom I had not seen for a long time,
and who then met in the street, they did not recognize me. I ascend
on top of success. I started my new life. But this I was little. Now I knew I could weigh it
164
164as much as I need, I can lose weight almost to
each plate. My ultimate goal was a mark of 60 kilograms. Now, when I knew exactly what to do to effectively
weight loss, lose 20 more pounds proved to be much
easier than ever before. It took another four months, and I reached my
goal. Today my weight - 58 pounds, I could easily support him
and I feel wonderful. Now I live exactly the life that we dream about - life
beautiful and confident woman. Myth of the eighth. Many people believe that dry fasting can cure any
incurable diseases and even cancer, the fourth stage. Dry fasting is very effective treatment can cure a variety of
disease, especially in the initial stages. But even this method has
its indications, contraindications, and limit their opportunities. Particularly well to this method in inflammatory processes. Short dry fasting can be successfully used
not only in the treatment of colds, but also in all
when there is inflammation of any internal organ
(And outside too). Dry hunger successfully treats boils on
skin, inner ear inflammation, inflammation of the periosteum, with
injuries, bruises, fractures, concussions, suppuration, colds,
infections. Starvation can not heal broken bones, but the swelling
and inflammation of water scarcity will be held as quickly as possible. After a concussion should be mandatory preventive
dry starvation. After a concussion is a brain edema
tissue - from him and all the trouble. The quicker stops swelling,
the faster the recovery will come. Prolonged dry
Hunger is very effective in such severe diseases as
rheumatoid arthritis, ankylosing spondylitis, arthrosis deformans
and many others. It is well absorbed ovarian cysts disappear
benign tumors. The most annoying that this method of appeal, when all
modern methods of treatment have been exhausted. During his grasp, as
drowning man a straw. The organism is fully poisoned
chemistry, hormones and radiation. All natural defenses
body completely overwhelmed and paralyzed and the sick person
sense of hopelessness is beginning to pass the maximum period of fasting
without prior purification and training of the body. That such
cases necessarily be serious complications and death
outcomes. Me in my practice had to deal with such
cases. Yes, I have been cured of cancer cases in the initial stage,
but these people took a few courses of dry fasting, left
cities to live in nature and completely change your lifestyle, here
they have good results. All other patients with an oncologist who
165
165went chemotherapy, radiation, which starve yourself
at home, could only prolong life and its quality. All
needs to be done on time. Of course, during fasting may die, but
not from starvation, but from the fact that our body is overfed to failure
scored all sorts of filth, and they begin to move. During
fasting may die terminally ill man, but he will die
not from starvation, but from his illness. Similarly, he could die
after a meal that is so hearty meal after tens of thousands die
patients with heart disease. You can die from their own
stupidity, if not to observe fasting method (a little bit, but still
is there) and, especially when exiting from fasting (if horrible). But what is here then self-starvation. Starvation - that's life. But our stupidity and limited
guaranteed to lead us to death. Myth of the ninth. Many people write that during the dry fasting should be done
enema of salt water and rinse your mouth with water, it helps
passage of dry starvation. During a total (wet), fasting the body is completely
reconstructed on endogenous food, and if it's time to start
drink juice, eat an apple, etc., then this unique mechanism
completely broken, the same thing happens with dry fasting. During dry fasting the cells of our bodies begin to
develop its own high-quality water from its own internal
reserves, and in contact with water in the mouth or intestine, these
mechanisms are broken. All of my patients who tried
rinse your mouth with water, they say that first becomes so well
but then increased dryness several times, and go through starvation
virtually impossible. As well as an enema of salt, the effect
no purification, but the thirst is provoked, and pass the full
dry limotherapy virtually impossible. That swim
and pour cold water at the end of fasting is sometimes possible. But if hunger is tolerable and evenly, then it is better not
do. Health - it is work, work - is patience, patience - this suffering,
suffering - the cleansing and purification - it's great. " DRY IN MEDICAL Starvation
VARY SM Zabol Wani Hl
Undeniable effectiveness of different types of fasting, but in this
chapter, I want to tell you about those diseases in which the most
effectively dry starvation. Disease - this is the way in which nature shows that
your body is full of toxic substances and the internal
poisons. 166
166Our ancestors hundreds of years eating the same food until
rapid technological advances of the twentieth century has not changed
content products. Organism because of some half a century to reorganize
not able to. Because he does not understand preservatives
can be stored for long products, and food additives,
that make it more tasty and sold. However, with regard to
drugs: they are the active ingredient, relieves,
about 10%, the rest - ballast substances that
not digested and not wanted by the body somewhere, right
to the intercellular substance, postponed. Whether it reacts
something to this body. Of course - diseases. Typical disease
in Europe is the flu. I too went to the side, if it became
describe in detail the multiple causes of influenza. The fact is
that nature uses heat to
burn garbage that has accumulated in the body, using special
secretions or by the formation of the Cathars. Disease called
influenza, and a predisposition to it, there are people who
eating too much and mostly food that promote
formation of toxins, such as meat. Characteristically, the so-called
good times, when the European population is well nourished,
Pandemic flu is almost stopped, and during the lean years
After the war, the disease has completely disappeared. in those years in the country,
in which hunger has reached huge proportions and it lasted a very
long raged among the weakened population, particularly in winter,
various epidemics, whereas influenza has completely disappeared. This
because people do not poison themselves with meat and too much
quantity of food, and the process of withdrawal of poisons not represent a large
problem for the organism. Despite the fact that populations of rare
exception, held foggy, rainy, windy autumn and winter
with a temperature close to zero, in unheated rooms, influenza
was not. Thus, poor nutrition is less harmful
than ample. Here's the explanation. The body is intoxicated, authorities
struggling to cope with "garbage", the immunity falls - and in the body
begin to breed germs and bacteria. Physio-Naturopath
Chuprun argues that in this case is not blatantly microorganisms
grab our body and the body itself as it "invites" them
to itself


 and painful skin all around my toes and bottom of the foot
had totally changed in color and texture
New skin had grown in and was soft as a baby's. It had a beautiful new flushed, almost orange-like color and it just did not appear
to be my own skin! I anxiously began to research the field of autogenous fluids and,
shortly thereafter decided that recycling my urine was really a harmless form of
auto-toleration based on theories not much different than those in the science of
homeopathy. Drinking my urine was not that difficult, but deconditioning myself was the real
chore. 1 felt betrayed by society upon learning that our urine is not a poisonous,
toxic and filthy substance that our bodies so heroically expel. Since urine is filtered and cleansed blood, and the blood is 95% water,
IIO how many dangerous substances can there really be in urine? ·
Starting with just a small ounce, I gradually began drinking my body's own
distilled preparation with respect instead of disgust
I then graduated to drinking up to 8 ounces daily. Over the next 7 months the Kaposi's sarcoma Jesion became increasingly smaller
until it disappeared totally! The mouth ulcers that used to plague me,
stinging during meals, have not returned even once. I used to have monthly outbreaks of genital herpes, but I am elated to say that
autogenous UrineTherapy has produced a state of tolerance even against the
herpes virus that sooner or later, in conjunction with Ebstein-Barr virus (EBV),
Cytometgalovirus (CMV), and papilloma virus would have surely complicated my
existence and further weakened my immune system... just a matter of time. I have NEVER felt better in my life. Now, I no longer fear for my life. TESTIMONY 123*
AlDS
Mr. B. {Georgia, USA }
I am a PWA (person with AIDS). I have been doing Urine Therapy for three
months. My fatigue and dizziness dissipated within the first month. I experienced intense eye itchiness. A few drops of fresh urine stopped it
immediately. If I forget to take the urine one day, the next day I will pay for it with
fatigue. Also my lymph gland sweUing is reduced by 50%. TESTIMONY 124*
AlDS
Mr. L. {New York, USA}
I have been doing Urine Therapy for four months now. JamaPWA. My only symptom was a low T -Cell count. My last test showed my T -cell count went up from 285 to 489
TESTIMONY 125*
MlGRAlN£11 RH£VMAT01D ARTHR1T1S
Mrs. B. { Florida, USA }
I had been suffering from migraine headaches for 35 years. In addition, rheumatoid arthritis had plagued me for the last 15 years. The pain and swelling in the joints of my hands was unbelievable. Ill /_. ---
1-I could not leave the house without painkillers. For four months, half of my foot was covered with a fungus. I tried many different treatments. Unfortunately, it only got worse. At 198 pounds, I was overweight as well. Needless to say, I was not the picture of health. Then a friend told me about Urine Therapy. I soaked my feet in urine, and within a
week, the fungus cleared up. Then I started drinking my own urine. The result was just incredible. Four and a half months later, my weight was down
to 130 pounds. I have lost 68 pounds! My arthritis is gone, and my headaches are gone. I feel like I am 20 years old
again. Thank you for telling me about Urine Therapy. TESTIMONY 126*
AlDS
Mr. D. { Georgia, USA }
lamaPWA. Three months prior to starting Urine Therapy I experienced heavy night sweats,
and I needed 18 hours of sleep daily! Also my skin was very dry and ashy looking. All these symptoms got resolved
within 10 days of Urine Therapy. I now play one hour of basketball every day. What a difference! TESTIMONY 127*
AlDS
Mr. T. {California, USA}
Seven years ago, I was diagnosed with a lymphatic disorder. The doctors first thought it was Hodgkin's disease. During a vacation in Brazil I contracted some parasites. One was Shigella and the other was Giardia. I was treated with penicillin and many other antibiotics. But 1 sti111ost weight and the diarrhea was persistent. Then the new testing for AIDS came out, and I tested positive. I had constant problems with thrush. I also suffered from Kaposi's sarcoma
intermittently over portions of my body. My energy level was very low. To make long story short, I started Urine Therapy. The first treatment with urine
was on my skin. The second day I noticed that the KS lesions were starting to
fade. Then I stared to drink my own urine. I took about one ounce a day in the beginning. My thrush went away. Every time when I apply urine to any aberration or sore on
my skin, it all but disappears. The KS leision I was talking about is not even one-fourth the original size. 112 Also, my energy level is much higher. I had colitis. I no longer have an inflamed
colon. I am steady as a clock and do not suffer anymore from chronic diarrhea. So evidently this is working for me. TESTIMONY 128*
AlDS
Mr. M. {New York, USA}
I am a PWA. My major problem was parasites. My stool sample contained pus,
large amounts of yeast and several parasites. My last test came back totally clear. No more pus and no more parasites! TESTIMONY 129*
AlDS
Mr. A. { Georgia, USA }
I am a PWA and have been doing Urine Therapy for two-and-one-half months. My Lymphadenopathy was gone within 48 hours after starting the urine. I had a severe acne problem on my back. After five weeks the skin is clear. My energy levels increased enormously within a few days of drinking my urine. TESTIMONY 130*
GONORRH£A
Mr. S. {New York, USA}
One and one-half months ago I was diagnosed with
gonorrhea, anal sores and herpes. I took medication and the condition improved but two weeks later the herpes
came back even worse. So I started Urine-Therapy. Within two or three days, everything cleared up totally. What was even more amazing to me is the parasite problem 1 suffered for quite
some time got resolved inadvertently with Urine Therapy
while treating my herpes. TESTIMONY 131*
£CZ£MA" AM0£0B1C DVS£NTARV
Dr. G.K. Thakkar { Mumbai I Bombay, India}
The last 40 years I have suffered from eczema,
and the last 20 years from amoeobic dysentery. ----- -----113 I got rid of both diseases by this wonderful remedy, Urine-Therapy. Y"Ou will be further surprised to know that there were some side effects too;
but not of the usual nature, which you suffer in allopathic treatments. t also suffered from falling hair and dandruff. I always used to have cracks in my
f.e et and even on my lips during aU the seasons. Once every few months I also suffered form stomatitis. I got rid l'lf all the above complaints and ailments unknowingly,
as side effects of this therapy. My wife was a rE: gular patient for more than 20 years and was suffering from
numerous diseas 1e like ear trouble, vertigo, constipation, pain in the joints and
many more. She trt·1ed the best available treatments in allopathy, homeopathy and
, 11yurvedic medicine but without any results. At last she tried Urine-Therapy and got rid of all her ailments miraculously. And if :.his is not enough, my younger son, 17 years old,
suffered fro '1'1 hematuria (blood in the urine) for more than a year. The doctors thoug :'1t that something was seriousJy wrong with his kidneys and
recommended an int1ravenous polygraph. I persuaded my son to start drinking his
urine ·~or 30 days and then to take another urine test. After that period of tme, the report of the urine test came back absolutely normal! TESTIMONY 132*
S£V£R£ BVRN
Mrs. B. { New York, USA }
One day I wanted to make sure my iron was turned off before I left the house. So I checked the iror~ surface with the palm of my hand, expecting it to be cold. To my surprise, the' c·n was very hot. Unfortunately, the damage was already
done. 1 burred my hand with at least second degree burns. twas very painful, to say the least. Then I remembered tha·,orne weeks earlier I had stored away a bottle containing
urine. I got that ol:f urine from the bottle and covered my burns with it. The pains soon left. A 1 :~w hours later, My hand looked and felt as if nothing had
happen!!d to it. No blisters, no scars,