 say to you,  Beloved
Ones,  never  was  mankind  so favored.  You,  today  have
every  opportunity  which  the  Heart  can  desire,  as It is
bursting  Its bonds  and  entering  Its Freedom.  Think  how DISCOURSE  III  3
long,  the Heart  has  been  held  in bondage  to the intellect.
What  a Service  was  rendered  by Beloved  Saint  Germain,
when  He brought  This  Knowledge  of the "I AM  Presence"
forth  to mankind!  In the number  today,  who  are earnestly
applying  the Law  of the "I AM  Presence,"  what  a Service
has been  rendered  to mankind  and  the Earth!  I give  My
Gratitude  to you,  the Light  having  expanded  thru  you,
for being  able  to accept  and  apply  This  Knowledge;  which
We are as anxious  for you  to have,  as you  could  possibly  be
to have  It. Is that  not a good  combination ? I should  say a
Perfect  Combination.
Now  will  you  enter  with  Me into  that  Great  Determina-
tion,  to harmonize  your  feeling;  to call your  Presence  into
action;  and  then  stand  by in Its Light,  until  the fulfilling  of
that,  whatever  it may  be, comes  into  manifestation ?
I want  to say  a word  to the Group  Leaders  here  and
everywhere  thruout  America.  Do not feel you  are forgotten.
We are watching  the activity  of every  one;  and  the Group
Leader  who  stands  upon  his or her own  two  feet and  pours
out Love  and  Blessings  to That  Group,  will  have  all he or
she can handle;  but the Group  Leader  who  is watching  and
criticising  other  Group  Leaders,  will  probably  not have  any.
You are entering,  or have  entered  into  definite  Law  and
It acts,  Precious  Ones,  according  to your  feeling  to your
associates!  It is no one's  fault  but yours,  if you  do not hold
your  associates  about  you;  for only  as mankind  pours  forth
Ascended  Master  Love  and  Kindliness,  do people  love  to
be in the Individual's  atmosphere.  It is a Law  of your  Being, 4 THE  "7 AM"  DISCOURSES
which  you  must  come  to recognize  now!  You  cannot  longer
deny  It! Therefore,  Precious  Ones,  will  you  arouse  your-
selves  into  the Fullest  Acknowledgment  of your  "I AM
Presence" ? Then,  It cannot  fail to come  into  action  with
clearness  and  definiteness  in your  own  personal  Self-con-
trol, thru  your  feeling.
I wish  to express  this:  "What  the Messengers  do for the
students,  they  do under  Direction.  This  Messenger,  when
He places  his hand  on the student  like  that,  never  places  it
there  of his own  volition.  Remember  this!  Please  don't  urge
Him  to do a thing  which  He does  not feel  impelled  to do!
Please,  Dear  Students,  don't  do those  things  with  each
other,  unless  you  understand  definitely  what  you  are doing.
This  Good  Brother  has been  trained,  as a Dear  and  Definite
Channel  for Our  Operation,  for Our  Work;  and  We have
charged  the activity  to give  him  Joy,  for the Tremendous
service  which  He has rendered.
I want  to say another  word  in commendation.  When  Our
Precious  Messengers  returned  from  Honolulu,  I called  one
into their  midst  and  he has won  a great  Victory.  In humble
loving  kindness  he has served.  So, Dear  Ones,  all of you  as
our Precious  Messenger  told  you  a few  moments  ago,  have
been  chosen—not  only  by your  "Mighty  I AM  Presence,"
but by the Host  of Ascended  Masters;  to be the Vanguard
of This  Great  Perfection,  which  is coming  swiftly  into  the
world  of manifestation  of mankind.  Notice  I say "swiftly."
Today,  or since  New  Year's  Day  a New  and  Greater  Ac-
tivity  is taking  place,  within  every  one  of your  Precious DISCOURSE  III  5
Hearts.  I want  you  to know  this  because,  Dear  Hearts,  what
is the use of telling  something,  unless  you  explain  why  and
what  the effects  are to be. Notice  again,  the Power  of your
attention.  When  I call  your  attention  to an Activity,  it
means  at that  moment  thru  your  attention,  it enables  Us to
do the Thing,  which  is required  to give  you  the Assistance.
Once  you  know  that  and  really  begin  to feel It within  you,
the moment  your  attention  is called  to something,  a Great
Onrush  from  your  Presence  goes  into  action  within  you,  to
produce  the results  which  are required.
Will  you  believe  Me,  when  I tell you,  within  every  one
of you  who  has entered  so earnestly  into  these  Groups  and
those  who  were  in the Shrine  Class,  a Very  Definite  Tre-
mendous  Activity  is going  on within  you?  Never  allow
your  human  self to requalify  anything  which  occurs  within
you, with  anything  but Perfection.  There  is nothing  in this
World  to fear!
I am  getting  quite  personal.  Why  do you  suppose  the
Name  the "Divine  Director"  was  given  to Me? Not  by My-
self or Associates;  but  because  it is My  Privilege  to direct
Certain  Currents  of Energy,  Very  Definite  Light  Sub-
stance!  When  the  Light  within  the  Individual  has  ex-
panded  far enough,  great  enough;  then,  it is My Privilege
to set aside  time  and  space  for that  Individual;  so one may
more  quickly  enter  into  Freedom  and  Perfection,  which  the
Expansion  of the Light  within  discloses—please  notice,  I
say, "discloses!"
I want  you  to feel,  if you  will,  so close  to Me that  it en-6 THE  "7 AM"  DISCOURSES
ables  Mc to render  This  Service  for you!  You  will  one  day,
come  to know  what  it has meant,  in the Provision  having
been  made;  so This  Good  Messenger  has been  enabled  to
receive  Our  Dictations  in This  Manner.  It means  Wonder-
ful Things  to you all!
Will  you  from  this  day  on, never  allow  your  human  self
to feel,  anything  which  has  been  placed  before  you  is un-
necessary ? The  Use  of the Violet  Consuming  Flame  to set
you Free  from  your  human  creation,  is the ONLY  MEANS
in the world  by which  it can be done;  and  the need  of charg-
ing your  mind  and  body  with  the Perfection  of the Pres-
ence,  is imperative.  I plead  with  you,  don't  neglect  these
simple  things!  No matter  what  your  activity  of the day  is,
you can  if you  will,  charge  your  mind  and  body  in the
morning,  with  the Energy  of the Presence;  so no matter
how  hard  the work  of the day is, you  can be rested  at night.
Now  please  apply  These  Laws  and  experience  the Free-
dom  which  your  Application  brings


 her late 20s and thereafter accelerated rapidly: an inabil-ity to focus, constant headaches, chronic fatigue, aching bonesand joints, and disorientation.
I am going to let Brenda tell her story, after which I’ll
answer the questions you might ask if we were at a workshoptogether and you wanted to understand how I treated Brenda.I’ll explain how unbalanced hormones hurt her and howbalancing her hormones healed her. I believe her situation isnot uncommon. Readers with similar afflictions may see some-thing of themselves in the way Brenda experienced a 30-yearbout with estrogen dominance.
I’ve had a lot of female problems since I was very, very young.
My first child was born when I was 17 years old. Paul was borna severe quadriplegic with cerebral palsy. When I was 18, mysecond child was born and died after three months. At 22, my
13daughter, Sandra, was born. She was normal but very, very tiny:
three pounds. All of my children were born prematurely.
When I was 23 I had to have a complete hysterectomy. I had
fibroid tumors, and one night I went into a very severe hemor-rhage and was taken to the emergency room where doctorsperformed the hysterectomy.
Estrogen replacement was recommended by my gynecologist
after the hysterectomy. I was told I would need to take estrogen forthe rest of my life, since my body no longer produced it.
As soon as I began taking Premarin I felt that something was
wrong. I just didn’t feel right. I told my gynecologist about thisfeeling and I suggested it might be the estrogen. But he told methat wasn’t the problem and that I had to be on estrogen. That waswhen I began gaining weight.
For the first five years after my hysterectomy my only symptom
was this gradual weight gain. But then other symptoms beganappearing. I began feeling fuzzy in the head. My vision started toblur, I wasn’t sleeping well and my joints started hurting.
When my first gynecologist retired, another doctor took over
his practice. I tried talking to this doctor too, telling him how Ifelt. But he had the same response to my complaints as the firstdoctor. In fact, he thought my symptoms indicated that I mightnot be getting enough estrogen and he increased my dosage. Thisdoctor put me on Synthroid, a thyroid drug, and kept increasingthe amount of Premarin I was taking, so that by the time I was inmy 40s I’d been taking 2.5 mg, the maximum dosage of Premarin,for 10 or 12 years. The gynecologist would explain away mydepression by saying, “Of course you’re depressed. You have ahandicapped child. You had a child that died. Your depressionis normal.”
I got divorced in my 30s, and about a year after the divorce
my physical problems started in earnest: the aches and pains, thefuzzy thinking, the deep fatigue, the headaches, and of course the14 THE MIRACLE OF BIO-IDENTICAL HORMONES  bloated body, which got worse every year. I honestly don’t know
how I managed back in those days after the divorce. I was soexhausted all the time I didn’t know which end was up.
A typical day would start with my getting up and my body
hurting so badly that I would get into the shower and stand underthe hot water until I could bend my arms and legs and move alittle. Then I would get dressed and I was already exhausted. Butsomehow I’d do my work; you just do what you have to do.
During this whole time I tried getting second, third, and
fourth opinions about the Premarin from various gynecologists.When I moved to Lake Arrowhead, California, I tried a gynecol-ogist there. This doctor told me to keep taking the Premarin andthat the only problem I had with weight was that I had to stopeating so much. I told him, “I don’t eat. I starve myself to deathand I exercise until I fall on my face and almost pass out.” He said,“Well, I never saw a fat woman in a concentration camp.” I gotso mad I got up and walked out of his office. Shortly after that Iread about this program at Duke University where you could geta total medical workup. I flew to Raleigh, North Carolina, andentered the program. I filled out endless forms and had blood testsand a hormone panel and all kinds of testing done. I lived therefor six weeks and spent almost $20,000.
At the end of the whole thing they told me there was nothing
wrong with me and that I should go home and visit a psychiatrist.It was the same old song: you’ve had a hard life, you’re stressed out,keep taking your Premarin and see a counselor.
The doctors at Duke University increased my dosage of
Synthroid and put me on a high-carbohydrate diet. I was eatingbagels and fruit in the morning, pasta for lunch and dinner, andnow I started really bloating out. My metabolism was slowingdown even more. I have photographs of myself from this period,and it takes my breath away to look at them. I was so huge! I wasa size 14.15 ESTR OGEN DOMINANCE AND BRENDA J. I developed a new symptom. I started having disoriented
moments when I’d be on the freeway and I couldn’t rememberwhere I was going or why I was there.
The turnaround came when I talked to a woman who was
having some of the same problems I was having—achy joints,weight gain, puffiness, fatigue. We’d commiserate with each other,blaming it on our age. “Getting old isn’t what it’s cracked up tobe,” we’d tell each other. I didn’t see her for about four or fivemonths, and then one day I was out walking my dog and ran intoher. I hardly recognized her. “My God, what are you doing?” Iasked. She told me about Dr. Platt, and I went to see him thefollowing week.
The first thing I noticed about Dr. Platt was that he really
listened to me. Most doctors don’t hear you, but Dr. Platt makesyou feel like you’re talking to your best friend. He did my hormonepanel and told me he was taking me off Premarin. My firstreaction was shock. All of my life doctors had been telling me thatI needed estrogen replacement. I thought, “Maybe this isn’t goingto work.” A few times I’d tried to wean myself from Premarin,and the hot flashes and headaches were unbearable.
And the way he was telling me to eat! Meats and vegetables,
bacon and eggs for breakfast—it went against everything theculture was telling us about cholesterol and everything else. But atthe end of our first meeting he said something that made me trusthim. He said, “None of this is your fault. You’ve just never receivedproper treatment.”
So I started taking progesterone, two different thyroid
hormones, and eating what he told me to eat. I was eating meat,eating eggs, eating three meals a day. I never ate so much in mylife. And the results happened so fast I couldn’t believe it. I couldjust see the weight dropping daily. And my energy shot up. I don’tever remember feeling the way I started to feel. I felt wonderfuland happy and energetic.16 THE MIRACLE OF BIO-IDENTICAL HORMONES  I can’t even describe it, it all happened so fast. I was thinking
clearly, my vision cleared up, my headaches stopped, I started sleep-ing at night. In about a month I had to buy a new wardrobe. Iimmediately got rid of everything in size 14. I went down to a size4 in two months.
The aches and pains started going away gradually. At six
months I realized that my arms didn’t hurt. I could get up in themorning and move my arms.
By this time I felt so great that my new husband couldn’t keep
up with me. I had more energy than he could handle. So he wentto see Dr. Platt, and he got amazing results, too. He’s 11 yearsolder than me and has always been very healthy, but now he feelslike 40 again.
When I see friends, they’re shocked at how well I look. They
think I’ve lost 90 pounds (I’ve actually only lost 47 pounds). Myvitality is unlike anything they’ve seen in me before.
You know, when it comes right down to it, it isn’t even the
difference in how you look … it is how you feel. I wouldn’t giveup how I feel for anything.
MIRACLE OR SIMPLE CHEMISTRY?
The transformation Brenda J. testifies to may sound incredible,
but the truth is that it’s not an unusual occurrence in my prac-tice. I attribute every bit of it to the power of hormones. Theyregulate activity in every cell in the body, including the braincells. As miraculous as Brenda’s healing sounds, it was nomiracle—it was a matter of chemistry, pure and simple.
When Brenda first came to see me, she showed all the
classic signs of estrogen dominance. She’d been laboring underthe burden of excess estrogen her entire life, even before she wasprescribed estrogen in the form of Premarin in her 20s. The17 ESTR OGEN DOMINANCE AND BRENDA J. reason for her over-production of estrogen was a lack of
progesterone. This deficiency of progester


 are certain deep down
inside that you will never be attractive enough. This certainty leads women
to obsessively improve their inevitable weak points through cosmetics and
clothing. Although men may trivialize the beauty issue as female vanity,
their own huge expenditures on sports cars, designer golf clubs, and power
suits is a produc t of the same insecurity. There is only one way to break out
of the self-defeating syndrome of “I’ll never look good enough.”
What will r eally make you attractive is not working on your weak points but embracing them.
Embracing your weaknesses is the same as accepting yourself, and
nothing is more attractive than people who are comfortable with
themselves. Weak points do not have to be physical—any trait that you
think makes you unattractive falls into this category, including
psychological foibles, lack of money or success, low social standing, and
past actions you feel must be covered up.
A person who exhibits both positive and negative qualities, strengths and
weaknesses, is not flawed but complete. At any given moment our behavior
has shadings; it is never a simple matter of black or white. These shadings
are what I call the appeal of ambiguity, which the following exercise helps
to develop. Approach it as a free-form activity, in keeping with the spirit of
ambiguity.
FILLING IN THE  SHADOWSThe purpose of the following exercise is to take any quality you think you
possess and demonstrate that you also possess its opposite—and many
variations in between. You can perform this exercise in your head, but I
recommend pencil and paper.
Write down or think about one particular thing that makes you
unattractive to others. It can be physical or psychological, whatever comes
first to mind. Let’ s say it’ s “I’m too selfish.”
Ask yourself if you also have the opposite trait, which is “I’m considerate
of other  people’ s needs.” Or, if this sounds too altruistic, try “I am not
selfish all the time.” (This has to be true, since no one can be selfish 100
percent of the time.) Having set this down, notice that being considerate
doesn’ t cancel out being selfish —it adds another shade to the picture. All
traits, good and bad, are relative. They can never completely describe who
you really are.
Who you r eally ar e is not a collection of parts but a whole. Seeing yourself as whole is the first
step towar d seeing yourself as truly attractive.
We are all temp ted to pick ourselves apart; it is this act of self-criticism,
not the pieces themselves, that makes you feel unattractive.
Now move on to another undesirable quality; this time choose one that is
trivial enough that you are ashamed of admitting you even care about it—
for example, “My hips are too big.”
Now find the opposite of feeling ashamed of this trait, which can be
phrased in several ways, such as “Marilyn Monroe had big hips, and she
looked beautiful,” or “The last time I felt good about myself, I wasn’ t
thinking about my hips,” or “Someone who really loves me has assured me
that hips are not what matters to him.”
These responses  work on different levels. If your friends say they don’t
notice your hips, the issue may become not whether they are right but
whether you trust them. By seeing more ambiguity in the situation, you start
to grasp how complex and interconnected everything about you is. As you
break the grip of your conditioning, challenging your notion of a bad or
weak quality by considering its opposite, you free your mind  to see the
larger picture about yourself.You can turn this into a very creative exercise. Suppose you write down
“I bad-mouth my best friends,” a characteristic most of us would find
extremely unattractive. The offsetting quality might be “I really  do love my
best friends.” What is the relationship between these opposing traits?
Perhaps you aren’ t comfortable telling your best friend when you are angry
or disappointed;  perhaps you lash out indiscriminately when you feel bad
about yourself; perhaps you want to be liked so much that you criticize your
friends to reinforce someone else’ s opinion.
All these alternatives undersco re a single truth: you are only human.
When you realiz e that the same is true of every person you’ve ever met (as
well as every media darling celebrated in our society), you will gain a sense
of comfort with both the most attractive people  and the least attractive. The
closer you come to seeing the appeal in all people, the closer you come to
God’ s perspective.
Equality is the first step towar d acceptance, and acceptance is love.
Try articulating a few more of your worst qualities, then move on to your
good ones. What is most attractive about you? “I have lovel y eyes.” “I
adore my children.” “I contribute time to helping cancer patients.”
Whatever you write down, see if the opposite isn’t also present. “My eyes
aren’ t very lovely when I’m jealous or mean.” “My children can make me
feel like running away.” “Sick people depress me so much, I don’t care if I
ever see another one.” Whatever you find in yourself that is nice or good, it
is inevitable that the contrary impulse also exists in you. No saint has ever
lived who did not blame and hate God in her darkest hour; no lover is so
smitten that he has not noticed the allure of another woman.
The final stage of this exercise involves reading the following list:
It is all right to be good and bad.
I like feeling more than one way about the people who are closest to me.
Niceness can have an edge; snideness can be amusing.
My best friend wouldn’ t be shocked to see me at my worst. My worst enemy would be pleasantly
surprised to see me at my best.
Living up to my self-image is more exhausting than I let on.
I’ll never be perfect. I can live with that.
An angel is assigned to people who can laugh in the face of misery.
It’s all right to find the villain sexy and the hero boring.
I will trust the next person who tells me I look good.
Letting the demons run can be very educational sometimes.The worst thing anyone says about me contains some truth—about them.
You are likely to agree with some of these statements, and a few may seem
preposterous or beside the point. Be that as it may, the next time you sit
down to do this exercise, look over the list again. You may be surprised at
how much more acceptable it seems. Accepting your own ambiguity opens
you to the truth that life itself cannot help but be ambiguous, which is what
makes it so fascinating.
OceanofPDF.comIN OUR LIVES
What’ s a Little Gray?
WHEN SHE FOUND  a bottle of black hair dye in Alan’ s drawer, Jeanne passed
it off as a touch of middle-aged male vanity. She had always thought of her
husband as intensely attractive; in fact, given how much younger he was
than she—seven and a half years—Jeanne had been secretly flattered to
catch him. Looking in the mirror, she noticed more gray in her hair than he
ever had.
Jeanne had found the bottle of dye late at night while looking for aspirin;
it was in a draw er she usually didn’ t open. The next morning  she asked
Alan about it as he was rushing  out the door. He looked surprised and said
the dye wasn’ t his.
Jeanne didn’ t know whether to believe him or not. This feeling surprised
her, since she had always assumed that Alan could be trusted. Jeanne had
some time to kill before she went off to her own job—there was no baby to
attend to, since the couple, marr ied just three years, had decided not to have
children. She found herself cleaning out the clutter in the bathroom
cabinets. No more bottles.
Jeanne brought up the incident over lunch with her best friend Cecille,
making light of it. Cecille looked worried. “I don’t know how to put this,
but if I were you, I’d be careful.”
“Of what?” Jeanne asked.
“Hasn’ t it occurred to you that your husband might be having an af fair?”
Of course it hadn’t. Jeanne flushed scarlet; she didn’ t like having
suspicions plant ed in her head, but instead of saying so she asked Cecille to
elaborate. You can’t let yourse lf go, her best friend warned, not for a
minute. From the age of three little boys are taught that when they grow up
they will have power; they expe ct to run things from the time they are in the
sandbox. Little girls, by contra st, are trained to be worthy of men withpower, which means being beautiful enough to attract them. If she isn’t able
to hold a man, what power does a woman have? With considerable
earnestness Cecille advised Jeanne to buy a hundred-dollar facial and some
skimpy lingerie.
Jeanne didn’ t know what to make of her friend’ s little speech— a mixture
of fascination, doubt, and dread warred inside her. But why would Alan lie
about something as trivial as a bottle of hair dye if he wasn’ t hiding
something else?  Jeanne decided that buying a sheer nightgown wasn’ t the
worst idea in


 the powers of your mind
1. Decide to be wealthy the easy way, with the infallible aid of your
subconscious mind.
2. Trying to accumulate wealth by the sweat of your brow and hard
labor is one way to become the richest man in the graveyar d. You do
not have to strive or slave hard.
3. Wealth is a subconscious conviction. Build into your men-tality
the idea of wealth.
4. The trouble with most people is that they have no invisible means
of support.
5. Repeat the word, “Wealth,” to yourself slowly and quietly for
about five minutes prior to sleep and your subconscious will br ing
wealth to pass in your experience.
6. The feeling of wealth produces wealth. Keep this in mind at all
times.
7. Your conscious and subconscious mind must agree. Your
subconscious accepts what you really feel to be true. The dom inant
idea is always accepted by your subconscious mind. The dominant
idea should be wealth, not poverty.
 107  8. You can overcome any mental conflict regarding wealth by
affirming frequently, “By day and by night I am being pros-pe red in
all of my interests.”
9. Increase your sales by repeating this statement over and ov er
again, “My sales are improving every day; I am ad-vancing,
progressing, and getting wealthier every day.”
10. Stop writing blank checks, such as, “There is not enough to go
around,” or “There is a shortage,” etc. Such state-ments magnify  and
multiply your loss.
11. Deposit thoughts of prosperity, wealth, and success in your
subconscious mind, and the latter will give you compound interest.
12. What you consciously affirm, you must not mentally deny a few
moments later. This will neutralize the good you have affirmed.
13. Your true source of wealth consists of the ideas in your mind.
You can have an idea worth millions of dollars. Your subconscious
will give you the idea you seek.
14. Envy and jealousy are stumbling blocks to the flow of wealth.
Rejoice in the prosperity of others.
15. The block to wealth is in your own mind. Destroy that block
now by getting on good mental terms with everyone.

 108  10
Your Right to Be Rich
It is your right to be rich. You are here to lead the abun-dant l ife and
be happy, radiant, and free. You should, therefore, have all the money
you need to lead a full, happy, and pros-perous life.
You are here to grow, expand, and unfold spiritually, men-tally, a nd
materially. You have the inalienable right to fully develop and express
yourself along all lines. You should sur-round yourself with beauty
and luxury.
Why be satisfied with just enough to go around when you can enjoy
the riches of your subconscious mind? In this chapter you can le arn to
make friends with money, and you should al-ways have a surplus.
Your desire to be rich is a desire for a fuller, happier, mor e wonderful
life. It is a cosmic urge. It is not only good, but also very good.
• Money is a symbol
Money is a symbol of exchange. It means to you not only freedom
from want, but beauty, luxury, abundance, and refine-ment. It is
merely a symbol of the economic health of the nation. When your
blood is circulating freely in your body, you are healthy. When money
is circulating freely in your life, you are economically heal thy. When
people begin to hoard money, to put it away in tin boxes, and become
charged with fear, there is economic illness.
Money has taken many forms as a medium of exchange down
through the centuries, such as, salt, beads, and trinkets of vari ous
kinds. In early times a man’s wealth was determined by the num ber of
sheep and oxen he had. Now we use currency, and other negotiable
instruments, as it is much more convenient to write a check than c arry
some sheep around with you to pay bills.

 109  • How to walk the royal road to riches
Knowledge of the powers of your subconscious mind is the means
to  the royal road to riches of all kinds—spiritual, men-tal, o r
financial. The student of the laws of mind believes and knows
definitely that regardless of economic situations, stock marke t
fluctuation, depression, strikes, war, other conditions or
circumstances, he will always be amply supplied, regardles s of what
form money takes. The reason for this is that he has con-veyed the
idea of wealth to his subconscious mind, and it keeps him supplied
wherever he may be. He has convinced himself in his mind that
money is forever flowing freely in his life and that there  is always a
wonderful surplus. Should there be a fi-nancial collapse of
government tomorrow and all the man’s  present holdings become
valueless, as the German marks did after the First World War, he
would still attract wealth and be cared for, regardless of th e form the
new currency took.
• Why you do not have more money
As you read this chapter, you are probably saying, “I am worthy of a
higher salary than I am receiving.” I believe most people are
inadequately compensated. One of the causes many people does not
have more money is that they are silently or openly condemning i t.
They refer to money as “filthy lucre” or “the love of money is  the root
of all evil.” Another reason they do not prosper is that they ha ve a
sneaky subconscious feeling there is some virtue in poverty. T his
subconscious pattern may be due to early childhood training,
superstition, or it could be based on a false interpretation of scri ptures.
• Money and a balanced life
One time a man said to me, “I am broke. I do not like money. It is
the
root of all evil.” These statements represent a confused ne urotic
mind. Love of money to the exclusion of everything else will c ause
you to become lopsided and unbal-anced. You are here to use your
 110  power or authority wisely. Some men crave power others cra ve
money.
If you set your heart on money exclusively and say, “Money is al l I
want; I am going to give all my attention to amassing money; nothi ng
else matters,” you can get money and attain a fortune, but you have
forgotten that you are here to lead a balanced life. You must also
satisfy the hunger for peace of mind, harmony, love, joy, and perfect
health.
By making money your sole aim, you simply made a wrong choice.
You thought that was all you wanted, but you found after all your
efforts that it was not only the money you needed. You also desired
true expression of your hidden talents, true place in life, beaut y, and
the joy of contributing to the welfare and success of others. B y
learning the laws of your subconscious mind, you could have a million
dollars or many millions, if you wanted them, and still have peac e of
mind, harmony, per-fect health, and perfect expression.
• Poverty is a mental disease
There is no virtue in poverty; it is a disease like any ot her mental
disease. If you were physically ill, you would think there was
something wrong with you. You would seek help and do something
about the condition at once. Likewise, if you do not have money
constantly circulating in your life, there is some-thing radic ally wrong
with you.
The urge of the life principle in you is toward growth, ex-pansi on,
and the life more abundant. You are not here to live in a hovel, dress
in rags, and go hungry. You should be happy, prosperous, and
successful.
• Why you must never criticize money
Cleanse your mind of all weird and supe rstitious beliefs about
money. Do not ever regard money as evil or filthy. If you do, you
cause it to take wings and fly away from you. Remember that you lo se
what you condemn. You cannot attract what you criticize.
 111  • Getting the right attitude toward money
Here is a simple technique you may use to multiply money in your
experience. Use the following statements several times a  day, “I like
money, I love it, I use it wisely, constructively, and judiciousl y.
Money is constantly circulating in my life. I release it wi th joy, and it
returns to me multiplied in a wonderful way. It is good and very g ood.
Money flows to me in avalanches of abundance. I use it for good only,
and I am grateful for my good and for the riches of my mind.”
• How the scientific thinker looks at money
Suppose, for example, you found gold, silver, lead, copper, or iron
in the ground. Would you pronounce these things evil? All evil comes
from man’s darkened understanding, from his ignorance, from his
false interpretation of life, and from his misuse of his  subconscious
mind. Uranium, lead, or some other metal could


 good health. Among other things, they provide very valuable nutritional metabolites for the body to
use in rebuilding and maintaining health. Examples are portions of the vitamin B complex, enzymes and essential amino acids, the
increased and more efficient absorption of calcium, phosphorus and magnesium. They are responsible for the synthesis of certain
vitamins. They maintain an antibacillus coli environment. They contribute to good health in many ways we are not scientifical ly
aware of yet.

THE VALUE OF LACTIC ACID
Milk, when first secreted from the udder of a healthy cow or other lactating animal, is sterile, but it becomes invaded by ba cteria
almost immediately. Milk is a good medium for breeding bacteria of all kinds, good and bad. Any changes which occur in the milk
after it is secreted are the result of bacterial action converging nutrients into other substances. If bacteria could be prev ented from
contaminating the milk drawn from the udder, it would remain sweet indefinitely; but thi s is an impossibility. John Harvey
Kellogg performed an amazing experiment demonstrating this fact. He immersed a one -pound piece of raw meat, slightly tainted,
in buttermilk. The milk was changed at regular intervals. The meat remained perfectly free of d ecomposition for some 20 years!
This demonstrates the efficiency of an acid medium in inhibiting decay producing, putrefactive bacteria. Soured milk is also called
turned, fermented, curdled and clabbered milk. The Bulgarians and Turks called it yogurt; th e Russian calls it Kefir. Among the
essential goods of some Nomadic people is a lump of casein milk curds, wrapped up to prevent its drying. This lump of casein is
put into the milk bag containing the freshly drawn milk and allowed to remain there until th e milk sours. Then the curd ball,
rejuvenated in the process, is returned to its wrapping. Using this process, the Nomad knows his soured milk will not rot nor
putrefy. In this condition, the milk retains its food value until it is used up.

In more recen t years, since the studies of Metchnikoff, fermented milk has been in great demand and widely used. It has been
prescribed for better health in general and for a wide range of ailments, particularly those arising from intestinal and meta bolic
disturbances.  Metchnikoff is really the father of modern -time fermented milk. He made it popular and as the head of the Pasteur
Institute in Paris stimulated a great deal of scientific study about the remedial value of fermented milk. He was an indefati gable
worker on the subject of longevity. His experiments for attainment of better health and longer life attracted world -wide attention.
He maintained that stasis and putrefaction of the bowel shortens life and causes diseases, early senility and premature death  for
whic h he recommended fermented milk as the best neutralizer and antidote. He deduced this from the fact that the Bulgarians,
Turks, Arabs, Jews and others who are addicted to the use of fermented milk as the English are to the afternoon tea, produce more
cente narians than any other nationality, Bulgarians showing 1,500 centenarians out of every million of population. In America,
only nine out of every million reach that age. No doubt the fact that these people use a great deal of fermented milk, and be cause it
contains the very valuable lactic acid and the changed proteins, can be considered as a factor in their longevity. But, lest we forget,
how about their simple fare, simple mode of living, the outdoor life they lead! Are these not just as important, perhaps  more so, as
factors in longevity than just fermented milk?

Metchnikoff inferred that their longevity was due solely to the fermented milk. He obtained a microbe which he called Bacillu s
Bulgaricus from the casein ball the Bulgarians used to induce souri ng in freshly drawn milk of their herd, and found it would
indeed induce souring of milk, and very rapidly. He tried to implant this Bulgarian bacillus in the intestinal tract of man, and
thereby induce lactic acid formation, thus eventually to crowd out t he malignant microbe that may be causing putrefaction, but the
experiment was not successful. The Bulgarian bacillus is a milk parasite. Many bacteria produce lactic acid, but relatively f ew
grow well in the alimentary canal. Time, observation and experime ntation have proven that the bacillus bulgaricus is not viable,
which means that when ingested, it does not thrive in the gastro -intestinal tract, but it is digested and destroyed in the stomach and
small intestine and does not reach the large intestine. I t does not get into the colon where it is most needed. The bacillus
bulgaricus, after being ingested, does not appear in the feces when examined. Lactobacillus Bulgaricus preparations have been
omitted because they contain an organism foreign to the intest inal tract of man and incapable of being implanted in the human
intestine. The lactobacillus acidophilus preparations have been retained because this organism is capable of implantation, gr owth
and lactic acid -production in the intestine of man. The presen ce of any bacillus acidi lactici in the feces is the only real proof of
their value as definite remedial agents in colonic disturbances, especially in constipation. Out of the more than one hundred  species
of bacillus acidi lactici, including the bacillus yogurt, streptococcus lacticus, thermophilus, lactobacillus adondolyticus, Boas
Oppler bacillus, lactobacillus lopersici, etc., none thrive or can be implanted in the large intestine, other than the lactob acillus
acidophilus.

Rahe made a critical investig ation,of the implantation of L. bulgaricus. His work tends to show that although L. bulgaricus milk is
ingested, it disappears very soon after ingestion has stopped. This investigator also points out a very significant fact - that the
difference between L. bulgaricus and certain acid -forming bacteria, which are known to occur normally in the intestines, is so
slight that they can be distinguished only with difficulty. He suggests that the belief on the part of some investigators tha t L.
bulgaricus becomes established in the intestines was caused by their inability to distinguish between these two types. The only
bacillus acidi lactici that can thrive and can be implanted into the adult large intestine is the lactobacillus acidophilus.
Lactobacillus acidophi lus belongs to the aciduric lactobacillus group which is widely distributed in nature. This group of bacteria
contains many varieties of related organisms. Lactobacillus acidophilus and lactobacillus bifidus are found in the gastro -intestinal
tract of man and animals. Lactobacillus bulgaricus usually occurs in the intestinal contents of cattle. It is frequently present in dairy
products, contaminated with fecal material from cows. The lactobacillus bifidus predominates in the infant colon. It keeps th e chil d
from developing many infant diseases, and makes him also immune to many diseases, as long as he is fed on breast milk, for th en
the colon is normally acid in reaction. But as the child grows older and the change of diet takes place, proteins are increas ed at the
expense of carbohydrates and sugar - milk sugar. As a result, unfriendly bacteria begin to enter the colon, such as the bacillus coli,
the B. Welchii, B. putreficus, streptococci fecalis, etc. Putrefaction and fermentation now are in order. Thus t oxic material - indol,
skatol, phenol, ammonia, phenylsulphate, ptomaine, pyrrhol, cadaverin, isoamylamine, ethylamine, idroxyl -phynel, and other
poisons - swarm in the large intestine.

Within the past 50 years methods have been developed for changing the  nature of the germs that live in the intestines.
Metchnikoff’s original idea that the bacillus bulgaricus was the normal inhabitant and that its presence was synonymous with long
life has been changed to emphasis on another germ called the B. acidophilus.  As already hinted, with the exception of the
lactobacillus acidophilus, all other species of bacillus acidi lactici are not viable; that is, when imbibed, when taken by m outh, they
are digested and destroyed in the stomach and small intestine, and, theref ore, do not reach the colon or, if they do, their number is
negligible. L. Acidophilus is a normal inhabitant of the intestinal tract and under the influence of the ingestion of lactose  or dextrin
can be made to predominate the intestinal flora. The ingest ion of L. Acidophilus milk with or without added lactose brings about
the transformation of the intestinal flora more quickly and is generally conceded to be the most logical and practical method  of
bringing about the preponderace of L. Acidophilus type of  bacteria in the intestines. By administering L. Acidophilus milk
implantation the proliferation of the organisms in the intestinal tract are more rapidly accomplished for then there is dire


ew days, I started drinking urine. I also drink some of my last urine before going to bed, and this seems to make my morning urine lighter in colour and milder in taste. After five days I started to have bad breath, and I sometimes had a grey film on my tongue. I had the   feeling that my body was being cleansed (apparently through the breathing process). This was inconvenient when I was in the company of other people: I constantly had to use breath fresheners or mouthwash. After a week, my lymph glands were swollen, especially in my right underarm. For years, I had a small, hard lump under my arm. This had become a soft bump half the size qf a hard-boiled egg. It was painful and frightening.       I felt uneasy about the swollen areas under my arms and slept poorly. Two nights later, however, I felt much better. The bump under my right arm was still swollen, but it had decreased in size. On the other hand, I had severe pain under both of my arms, and from time to time in my groin. I started a urine fast. Two days later, I still had a grey film in my mouth and probably still had bad breath. I took a break from urine therapy: for one day, I did not drink urine or massage with it. Strange - it seemed like I was more tired, as if a kind of clarity disappeared. The swelling under my arm had almost completely disappeared! I felt a bump the size of a pin-head instead of a large bean. Fantastic! A day later, the small bump had completely disappeared. I fasted the entire day on urine and a few glasses of water. Another nard bump in my underarm was becoming softer. The hard bump suddenly shrank to one third its size and it was as if I had a marble under my arm. Ten days later, I started drinking a cup of urine every morning and used it to wash my face and underarms. My skin was still grainy, my pores clearly undergoing a cleansing process. Sometimes when I looked in the mirror, I really noticed how good my skin looked. The rest of the day I also regularly drank my urine, particularly before going to bed. My urine is now almost always light in colour (also in the morning) and smells and tastes milder. The large lump is practically gone, and the small bump has not even left a trace. I believe that my body has found a balance and has got used to my daily dose of urine."   The Golden Fountain by Coen van der Kroon 139   ************************************ M ************************************  MALARIA  “M.Q. (athletic type, very temperate and a small eater) contracted malaria out East and had it for three years. During the year before treatment, he had suffered from thirty six attacks. He dosed himself regularly with quinine. He finally cured himself completely with a urine fast lasting ten days. Hence, no more quinine. He has never had another attack, and has kept in fme health by adhering to his temperate habits and freely partaking of urine.”  Urine Therapy by Dr. John O'Quinn  MALARIA  I myself got malaria 4 years back. By that time I had used urine-treatment in many cases with success and was fully convinced of its power. I fasted with urine for only three days and got cured completely. One of my relative who too was down with malaria almost on the same dates did not follow my suggestion and took quinine. Just after five weeks he was again down with malaria. This time, however, he agreed to fast with urine and continue for three days. He was cured but continued to drink urine every morning in a month as a precaution.  Miracles of Urine Therapy by Morarji Desai  MENOPAUSE  Marisol Manges { Mexico } "I am 45 years old and when beginning to take my Urine-therapy. I suffered from menopause. At 28 years old I had my tubes tied. I had shame, insomnia, nerves and smoked heavily. Today, after 6 months I can say to everyone, I now do not smoke and I feel perfectly well."  World-wide Case Histories of Urine Therapy by Gary Ward   MENOPAUSE  140 Light of the Carmen D. Sierra { Mexico } "I attended a conference that a friend invited me to go. I went to learn to practice the fasts with much love in Christ. In fifteen days I have alleviated myself of many things. I diminished the menopause, lost 10 kilos (23lbs), and on the 2nd fast, the pains in my chest and arms disappeared. My vaginal infections that stained my undergarments disappeared in one month. After the 4th fast, I built my blood and my skin recovered the elasticity in the ankles like when I was young.   I have always liked to study and to read a lot. Now I feel that I understand more, which makes me feel closer to love God and myself. The value of knowledge is more to fellowman and to love of life. Thanks to God for the form in which it has made me arrive my healing."  World-wide Case Histories of Urine Therapy by Gary Ward  MENORRHAGIA  “I was for several years a victim of menorrhagia (heavy menstrual bleeding). I was operated for that at the Dungargarh Government Hospital. But it gave no relief. On the contrary it created hysteria in me and I began to get its attack. Alternatively doctors and Vaidyas tried their skills on me but without any effect. I was daily growing weak. I was kept in the Ratangarh hospital also for one-month and I was operated upon for a second time. But the complaint would not leave me. At last with the consent of the family members, I began Urine therapy. For some days, I was on urine fast. About two hours' urine massage and thrice urine drinking every day for a month drove away both menorrhagia as also hysteria. By Shri Sancheti's grace I had almost a new life. I, therefore, request all brothers and sisters to give up recourse to Western medicines and benefit with this remedy.”  from Manav Mootra by R. M. Patel  MENSTRUAL IRREGULARITY  A young woman who incurred an internal injury due to a sudden fall was suffering from irregularity of menses. Her digestion also was affected and she got constipated. As a result poisons got accumulated in her body. First allopathic and then Ayurvedic treatment were tried. But neither her constipation nor her menses improved. Then some of the relatives of the woman advised her to come to Nature Cure Hospital Malad. She was brought to the experienced doctor of that hospital Dr. Krishna Verma.  the condition of the woman was very serious at that time and it looked as if she is not going to live for a day or two. Dr. Krishna Verma first refused to tackle this case. But 141 the case was brought to hospital by a Vaidya who was a chromo-therapist. He said that if the patient was allowed to make use of the facilities of the hospital along with chromotherapy then he will be responsible for the life and death of the woman. The husband of the woman also agreed to take the responsibility. At last she was admitted to the hospital.  the Vaidya who was instrumental in getting her admitted went to Bombay to bring his equipments but never returned. Dr. Krishna Verma then took the responsibility of treating her himself.  At the time of admission, her menses were stopped. She was fully constipated and her urine was scanty, deeply colored and foul smelling. her hands, legs, chest, and eyelids were swollen.  It was decided to give her urine treatment. She was given urine and hot water to drink and her body was anointed with urine. After few days, she was given coconut water to drink in place of plain water. Slowly her urine increased from 5-6 ounces to 70-80 ounces per day. Swelling of the body diminished and other complaints subsided. At some parts of her body there were black spots due to deposits of impure blood. This was taken out by leeching the patient. Thus the woman was cured and lived a normal life.  Miracles of Urine Therapy by Morarji Desai  MENSTRUAL PROBLEMS  “Shri Amrit N. Wadia, B.A., aged fifty-two, wrote that his wife Prabhavati aged 45 oozed mu& blood by bleeding during menstruation and there was sickness at the same time. She used to put cotton soaked with urine in vagina along with the usual urine treatment. She was completely cured of her trouble by this treatment.”  Manav Mootra by R.M. Patel  MENSTRUAL PROBLEMS  A woman named Prabhawati aged 45 was suffering from bloody leucorrhea. At the time of menses she used to bleed too much and it then continued for a long time. She was made to fast for eight days. Anointment with urine and urine drinking was continued for a month. At the same time urine soaked cotton was put into her vagina daily four times a day. In one month woman got rid of her disease completely. She was treated under the guidance of Dr. Paragji D. Desai.  Miracles of Urine Therapy by Morarji Desai  142 MENSTRUAL PROBLEMS  Another young girl, recently married was suffering from irregularity and acute pains during menses. Advice of urine therapy came through her mother worked and the next menses was in time and painless.  Miracles of Urine Therapy by Morarji Desai  MENSTRUAL PROBLEMS  Without name. { Mexico } "I am a home


. So people push through their symptoms by sheer grit for years  on end,
and keep that up until their exhausted horse of a body breaks do wn totally and they find themselves in the hospital running up bills
to the tune of several thousand dollars a day. But these very same people do not think they can afford the loss of a few hund red
dollars of current income undertaking some virtually harml ess preventative maintenance on their bodies.
    Given half a chance the body will throw off toxic overburdens and cleanse itself. And once the body has been cleansed of
toxemia, disagreeable symptoms usually cease. This means that to make relatively mild but unwanted symptoms lessen and
ultimately s top it is merely necessary to temporarily cut back food intake, eating only what does not cause toxemia. These foods I
classify as cleansing, such as raw fruits and vegetables and their juices. If the symptoms are extreme, are perceived as
overwhelming or are actually life -threatening, detoxification can be speeded up by dropping back to only dilute raw juices or
vegetable broth made only from greens, without eating the solids. In the most extreme cases hygienists use their most powerfu l
medicine: a long fa st on herb teas, or just water. I will have a lot to say about fasting, later.
    When acutely ill, the most important thing to do is to just get out of the body's way, and let it heal itself. In our ignoran ce we are
usually our own worst enemy in this re gard. We have been very successfully conditioned to think that all symptoms are bad. But I
know from experience that people can and do learn a new way of viewing the body, an understanding that puts them at cause ove r
their own body. It allows you to be em powered in one more area of life instead of being dependent and at the mercy of other
peoples decisions about your body.
    Finally, and this is why natural medicine is doubly unpopular, to prevent the recurrence of toxemia and acute disease states,
perso n must discover what they are doing wrong and change their life. Often as not this means elimination of the person's favorite
(indigestible) foods and/or (stress -producing) bad habits. Naturally, I will have a lot more to say about this later, too.

Chapter Three
Fasting

From The Hygienic Dictionary
Cure. [1] There is no "cure" for disease; fasting is not a cure. Fasting facilitates natural healing processes. Foods do not cure. Until
we have discarded our faith in cures, there can be no intelligent a pproach to the problems presented by suffering and no proper use
of foods by those who are ill. Herbert Shelton, The Hygienic System, v. 3, Fasting and Sunbathing. [2] All cure starts from w ithin
out and from the head down and in reverse order as the sympt oms have appeared. Hering"s Law of Cure. [3] Life is made up of
crises. The individual establishes a standard of health peculiarly his own, which must vary from all other standards as great ly as his
personality varies from others. The individual standard m ay be such as to favor the development of indigestion, catarrh, gout,
rheumatic and glandular inflammations, tubercular developments, congestions, sluggish secretions and excretions, or inhibitio ns of
various functions, both mental and physical, wherever t he environmental or habit strain is greater than usual. The standard of
resistance may be opposed so strenuously by habits and unusual physical agencies –that the body breaks down under the strain.
This is a crisis. Appetite fails, discomfort or pain forces  rest, and, as a result of physiological rest (fasting) and physical rest (rest
from daily work and habits), a readjustment takes place, and the patient is "cured." This is what the profession and the peop le call a
cure, and it is for the time being –until an unusual enervation is brought on from accident or dissipation; then another crisis. These
crises are the ordinary sickness of all communities –all catalogued diseases. When the cold is gone or the hay -fever fully relieved, it
does not mean the patient is  cured. Indeed, he is as much diseased as before he suffered the attack –the crisis –and he never will be
cured until the habits of life that keep up toxin poisoning are corrected. To recover from a crisis is not a cure; the tenden cy is back
to the individua l standard; hence all crises are self -limited, unless nature by maltreatment is prevented from reacting. All so -called
healing systems ride to glory on the backs of self -limited crises, and the self -deluded doctors and their credulous clients, believe,
when the crises are past, that a cure has been wrought, whereas the real truth is that the treatment may have delayed reaction. This
is largely true of anything that has been done except rest. A cure consists in changing the manner of living to such a ration al
standard that full resistance and a balanced metabolism is established. I suppose it is not quite human to expect those of a
standardized school of healing to give utterance to discovered truth which, if accepted by the people, would rob them of the glory
of being curers of disease. Indeed, nature, and nature only, cures; and as for crises, they come and go, whether or not there  is a
doctor or healer within a thousand miles. Dr. John.H. Tllden, Impaired Health: Its Cause and Cure, 1921.

    The acceler ated healing process that occurs during fasting can scarcely be believed by a person who has not fasted. No matter
how gifted the writer, the experiential reality of fasting cannot be communicated. The great novelist Upton Sinclair wrote a book
about fasti ng and it failed to convince the multitudes. But once a person has fasted long enough to be certain of what their own
body can do to fix itself, they acquire a degree of independence little known today. Many of those experienced with fasting n o
longer drea d being without health insurance and feel far less need for a doctor or of having a regular checkup. They know with
certainty that if something degenerates in their body, their own body can fix it by itself.
    Like Upton Sinclair and many others who larg ely failed before me, I am going to try to convince you of the virtues of fasting by
urging you to try fasting yourself. If you will but try you will be changed for the better for the rest of your life. If you do not try,
you will never Know.
    To prompt  your first step on this health -freedom road, I ask you to please carefully consider the importance of this fact: the
body"s routine energy budget includes a very large allocation for the daily digestion and assimilation of the food you eat. Y ou may
find m y estimate surprising, but about one -third of a fairly sedentary person"s entire energy consumption goes into food
processing. Other uses for the body"s energy include the creation or rebuilding of tissues, detoxification, moving (walking,
running, etc.), talking, producing hormones, etc. Digestion is one aspect of the body"s efforts that we can readily control, it is the
key to having or losing health.

The Effort Of Digestion
    Digestion is a huge, unappreciated task, unappreciated because few of us are  aware of its happening in the same way we are
aware of making efforts to use our voluntary muscles when working or exercising. Digestion begins in the mouth with thorough
chewing. If you don"t think chewing is effort, try making coleslaw in your own mouth. Chew up at least half a big head of cabbage
and three big carrots that have not been shredded. Grind each bit until it liquefies and has been thoroughly mixed with saliv a. I
guarantee that if you even finish the chore your jaw will be tired and you will have lost all desire to eat anything else, especially if
it requires chewing.
    Making the saliva you just used while chewing the cabbage is by itself, a huge and unappreciated chemical effort.
    Once in the stomach, chewed food has to be churned in order to mix it with hydrochloric acid, pepsin, and other digestive
enzymes. Manufacturing these enzymes is also considerable work! Churning is even harder work than chewing but normally,
people are unaware of its happening. While the stomach is churning ( like a washing machine) a large portion of the blood supply is
redirected from the muscles in the extremities to the stomach and intestines to aid in this process. Anyone who has tried to go for a
run, or take part in any other strenuous physical activity immediately after a large meal feels like a slug and wonders why they just
can"t make their legs move the way they usually do. So, to assist the body while it is digesting, it is wise to take a siesta  as los
Latinos do instead of expecting the blood to be two places at once like los norteamericanos.
    After the stomach is through churning, the partially digested food is moved into the small intestine where it is mixed with m ore
pancreatin secreted by the pancreas, and with bile from the gall bladder. Panc reatin further solubilizes proteins. Bile aids in the


2003 one more drain took place.
The last Oncologist report stated that the tests performed on the Ascites fluid showed
that the cancer cells were well differentiated, a very positive sign considering terminal
cancer cells are very aggressive, and are typically fragmented and poorly
differentiated.
Since that drain in June, 2003, Cindy has minor symptoms relating to Ascites buildup.
Typically, 2 - 4 cysts (small bubbles of Ascites fluid) build in the abdomen and
stomach areas over a period of 90+ days and Cindy requires minimal parenthesis
procedures. This is a far cry from the original Ascites drains of one - three liters each.
These cysts are not painful but do cause minor discomfort as they expand and press
on vital organs. For instance, she may have to go to the bathroom frequently because
a bubble might be pressing on her bladder, or, she can't east a lot at one time
because a bubble is pressing on her stomach. These are sign that she needs a drain.
There are a few other bubbles inside her pelvic area, but they don't seem to be
causing her any problems. The hope is that Dr. Kelley's enzymes w ill slowly dissipate
these cysts.
The following is a letter from Cindy's primary physician. It is addressed to Southwest
airlines, giving them an update on her health status. It is Cindy's hope to go back to
work as a flight attendant in April, 2005. And let me tell you, I  believe it's going to
happen! Ken
Hodgkin's Disease Testimonials
Hodgkin's disease is a moderately rare cancer of the lymphocyte system and
associated organs that claimed 1,500 lives in 1987.
Physicians have classified (in the claimed 1,500) this malignancy system of four
"stages" (I-IV). Stage I  represents early, localized disease; stage IV defines advanced,
widely disseminated cancer involving many organs of the body. Stages II and III
include more intermediate forms. Physicians further categorize Hodgkin's disease by
the letters "A" and "B." The designation "A" refers to patients without symptoms. The
letter "B" identifies patients with symptoms such as fevers, chills, night sweats, and
fatigue. Hodgkin's, if untreated, is often rapidly fatal. "A single series of untreated
patients reported by Croft in 1941," writes Devita, head of the National Cancer
Institute, "leads us to believe that the course of patients with Hodgkin's disease, if left
untreated, regardless of the stage, is brief, measured in 1  to 2 years. In that series, the
median survival was less than 1  year and most patients were dead by year 2, with
727
Winning The Cancer War
fewer than 5% alive after 5 years."
At present, the "MOPP" chemotherapy regimen is the most widely recommended
treatment for Hodgkin's. This protocol employs four drugs — nitrogen mustard,
Oncovin (vincristine), procarbazine and prednisone — given once every twenty-eight
days for at least six months. As Devita explains, "Unless chemotherapy is
contraindicated for medical reasons, all patients treated with MOPP and other
combinations should be given a minimum of six cycles (a dose) or as many cycles as
needed to achieve a complete remission, plus additional cycles to consolidate the
remission."(1) With protocols such as this, at least 50% of all patients w ill survive five
years.
Michael Moreland
Mr. Michael Moreland is a 37-year old man from Washington State alive nine years
since diagnosed with Hodgkin's disease. In late 1977, Mr. Moreland developed mild
fatigue and a tender swelling in his neck that rapidly increased in size. In January of
1978 he consulted his family physician, who suspected a low-grade infection and
prescribed a course of Penicillin therapy. With treatment, the swelling did decrease
slightly over a period of a week, but then worsened. In addition, Mr. Moreland began
experiencing drenching night sweats as well as sharp pain in the upper part of his
chest.
Several weeks later, Mr. Moreland returned to his physician. A chest X-ray revealed
a large upper mediastinal mass, and laboratory studies were significant for an
elevated white blood count of 21,000 (upper limit of normal 10,000). Because of
these findings, on February 6, 1978 Mr. Moreland entered Vancouver Memorial
Hospital in Vancouver, Washington. On admission, Mr. Moreland was noted to have
extensive lymphadenopathy in the cervical area, described in the records as: "A very
large mass present in the left side of the neck with some surrounding smaller masses
also present.
There are some more discrete masses on the right side as well, measuring up to 3 to
4 centimeters in diameter. There is a bilateral auxiliary adenopathy present." The
following day, Mr. Moreland went to surgery. Subsequent evaluation of the tissue
specimen confirmed an aggressive form of Hodgkin's disease, well-described in the
official pathology report: "There is no question that nodules are being formed in this
lymph node but in many areas the picture is more than a mixed cellularity type and
there are remarkably large collections composed mainly of malignant
reticulohitiocytic cells with lymphocyte depletion." With a diagnosis of Hodgkin's
confirmed Mr. Moreland was readmitted to Vancouver Memorial on February 13 for
additional tests. A chest X-ray showed: "Mediastinal adenopathy which is a little
more pronounced on the right. There is evidence of bilateral cervical nodes." A
128
Winning The Cancer War
lymphangiogram, a dye study of the abdominal lymph node system, demonstrated
extensive disease, as summarized in the records: "Abnormal lymphangiogram due to
enlarged nodes caused by Hodgkin's disease at L2, L3 and probably along the right
iliac chain."
On February 13, Mr. Moreland underwent a staging laparotomy — exploratory
abdominal surgery — and removal of his spleen, a procedure often performed in
patients with Hodgkin's. Although the spleen was free of disease, a periaortic lymph
node was positive for cancer. At the same time, a bone marrow biopsy was
attempted, but the specimen could not be conclusively analyzed. Mr. Moreland was
told he suffered advanced Hodgkin's disease, officially recorded as: "Hodgkin's
disease, nodular sclerosed type, stage IIIB." His doctors advised that aggressive multi
agent chemotherapy was the only hope for prolonged survival, and proposed their
standard six-month, six-cycle course of MOPP. Mr. Moreland agreed to the treatment,
which he began in late February as an outpatient at the Vancouver Clinic.
After the first round of drugs, Mr. Moreland became extremely weak, fatigued, and
anorexic. His symptoms did improve over a two-week period, but while undergoing
the second cycle, Mr. Moreland became severely ill. He did struggle through a third
course, but felt so debilitated he decided to discontinue chemotherapy. The attending
physician warned Mr. Moreland that without appropriate treatment, he would quickly
die, and suggested a six-month course of radiation as an alternative. Mr. Moreland
accepted the plan and in late May received his first dose of cobalt to the chest.
Once again Mr. Moreland became ill, and in mid-July, after receiving a total of
4060 rads to the chest and upper abdomen, Mr. Moreland refused further treatment.
At the same time, he was not believed to be cancer-free. According to Mr. Moreland,
his doctors warned that he would die within a year, unless he agreed to additional
therapy.
Mr. Moreland did not change his mind. Instead, after investigating alternative
approaches to cancer, he met with Dr. Kelley in late July and shortly thereafter began
the Kelley program. Within a month, he noticed improved energy and well being,
and within a year, he says he felt better than he had for a decade.
Mr. Moreland followed the full regimen for three years, and today, nine years since
his diagnosis, he remains in excellent health. He also has two healthy children,
currently, aged four and six; this is unusual, since MOPP chemotherapy causes
sterility in a majority of male patients. Despite his abbreviated courses of both
chemotherapy and radiation, I  believe Mr. Moreland is a relatively simple case to
evaluate.
Although there are, in the medical literature, several documented instances of
129
Winning The Cancer War
patients with advanced Hodgkin's enjoying prolonged survival after incomplete
treatment with MOPP, such cases are extremely rare. While he did undergo
radiotherapy, all of it was directed to his chest and upper abdomen. His extensive
lower abdominal and pelvic tumors were never irradiated.
In summary, Mr. Moreland suffered Stage IIIB Hodgkin's disease, treated with
partial courses of chemotherapy and radiation. When first seen by Dr. Kelley, he was
clinically debilitated and not, according to his doctors, in remission; it seems
reasonable to attribute this patient's prolonged survival and current good health to his
nutritional protocol.
Scott Stirling
Mr. Stirling is a 53-year-old


 nothing is more important than anything
else…. Thus a man of knowledge sweats and puffs and if one
looks at him he is just like any ordinary man, except that the
folly of his life is under control. Nothing being more important
than anything else, a man of knowledge chooses any act, and
acts it out as if it mattered to him. His controlled folly makes
him say that what he does matters and makes him act as if it
did, and yet he knows that it doesn’t; so when he fulfills his
acts he retreats in peace, and whether his acts were good or
bad, or worked or didn’t, is in no way any part of his concern*
• Replace the sentence “It isn’t fair” with “It’s unfortunate,” or
“I’d prefer…” Thus, instead of insisting that the world be other than
it is, you begin to accept reality—but not necessarily to approve of
it.
• Eliminate external references of comparison. Have your own
goals independent of what Tom, Dick or Harry do. Set out to be
what you want, without references to what others have or don’t
have.
• Correct yourself out loud when you use a sentence such as, “I
always call you when I’m going to be late, so why didn’t you call
me?” to “I would have felt better if you had called me.” Thus you
eliminate the erroneous notion that another’s reason for calling is
to become more like you.
• Rather than paying someone off, by bringing wine or a gift in
exchange for dinner or a party, wait until you feel like it and
*Carlos Castaneda, A Separate Reality: Further Conversations with Don Juan  (New
York: Pocket Books, 1972).174 / Your Erroneous Zonesthen send a bottle of wine with a note saying, “Just because I think
you’re a great person.” There’s no need to balance the books with
reciprocal trades; just do something nice because you, rather than a
special occasion, call for it.
• Spend the amount of money you want to on any gift, and don’t
be swayed by what was spent for you. Eliminate invitations based
on obligation and fairness. Decide whom you’ll see on an internal
rather than external standard.
• Set up your own standards of conduct in your family based
upon what you think is appropriate for you. Have everyone else do
the same. Then see if it isn’t quite possible to make it happen without
infringing on each other’s rights. If you feel that being out three
nights a week is what you want, but can’t because someone has to
watch the children, “fairness” doesn’t have to enter into your de-
cision-making. Perhaps you make some kind of baby-sitting arrange-
ment, or have the kids go along, or whatever will be a mutually
satisfying settlement. But to bring in the “It isn’t fair” routine will
surely lead to everyone’s resentment—and to staying at home as
well. Be a doer, not a complainer about injustice. For every injustice
you suffer, there is a resolution that does not require you to be im-
mobilized in any way.
• Remember that revenge is just another way of being controlled
by others. Do what you, not they, decide is for you.
These are just a few beginning suggestions that will help you to
be happier by ridding yourself of the need to compare yourself with
others and to use their status as a barometer of your own happiness.
It’s not the injustice that counts, it’s what you do about it.THE JUSTICE TRAP  / 175IX
PUTTING AN END TO
PROCRASTINATION—NOW
It takes not one drop of sweat
to put off doing anything.
A re you a procrastinator? If you’re like most people, the answer
to that is yes. But chances are that you’d rather not live with all that
anxiety that accompanies putting things off as a way of life. You
may find yourself postponing many tasks that you want to accom-
plish, and yet for some reason you just keep suspending action. This
procrastination business is a mighty tiresome facet of life. If you’ve
got a bad case, hardly a day goes by that you don’t say, “I know I
should be doing it, but I’ll get around to it later.” Your “putting it
off” erroneous zone is difficult to blame on outside forces. It’s all
yours—both the putting off and the discomfort you endure as a
result of it.
Procrastination is the closest there is to a universal erroneous zone.
Very few people can honestly say that they are not procrastinators,
despite the fact that it is unhealthy in the long run. As in all erro-
neous zones, there is nothing unhealthy about the
176behavior itself. Putting it off, in fact, doesn’t even exist. You simply
do, and those things you don’t do, in reality, are just undone, rather
than postponed. It is only the accompanying emotional reaction and
immobilization that represent neurotic behavior. If you feel that you
put things off, and like it, with no attending guilt, anxiety or upset,
then by all means hang onto it, and pass over this chapter. However,
for most people procrastination is really an escape from living
present moments as fully as possible.
Hoping, Wishing and Maybe
Three neurotic phrases of the procrastinator make up the support
system for maintaining putting-it-off behavior.
“I hope things will work out.”
“I wish things were better.”
“Maybe it’ll be okay.”
There you have the deferrer’s delight. As long as you say maybe, or
hope, or wish, you can use these as a rationale for not doing anything
now. All wishing and hoping are a waste of time—the folly of
fairyland residents. No amount of either ever got anything accom-
plished. They are merely convenient escape clauses from rolling up
your sleeves and taking on the tasks that you’ve decided are import-
ant enough to be on your list of life activities.
You can do anything that you set your mind to accomplish. You
are strong, capable and not the least bit brittle. But by putting things
off for a future moment, you are giving into escapism, self-doubt,
and most significantly, self-delusion. Your putting it off zone is a
movement away from being strong in your now, and toward the
direction of hoping that things will improve in the future.PUTTING AN END TO PROCRASTINATION—NOW  / 177Inertia as a Strategy for Living
Here is a sentence that can keep you inert, in your present mo-
ments: “I’ll wait, and it’ll get better.” For some this becomes a way
of life—they are always putting it off for a day that can never arrive.
Mark, a recent client of mine, came to me complaining about his
unhappy marriage. Mark was in his fifties and had been married
for almost thirty years. As we began to talk about his marriage, it
became clear that Mark’s complaints were long-standing. “It’s never
been any good, even from the beginning,” he said at one point. I
asked Mark what had made him hold on for all these years of misery.
“I kept hoping things would get better,” he confessed. Almost thirty
years of hope and Mark and his wife were still miserable.
As we talked more about Mark’s life and marriage, he admitted
to a history of impotence that went back at least a decade. Had he
ever sought help for this problem, I asked. No, he had merely
avoided sex more and more and hoped that the problem would go
away on its own. “I was sure things would get better,” Mark echoed
his original comment.
Mark and his marriage were a classic case of inertia. He avoided
his problems and justified his avoidance by saying, “If I wait and
do nothing, maybe it’ll work itself out.” But Mark learned that things
never work themselves out. They remain precisely as they are. At
best, things change, but they don’t get better. Things themselves
(circumstances, situations, events, people) will not improve alone.
If your life is better, it is because you have done something construct-
ive to make it better.
Let’s take a closer look at this procrastination behavior and how
to eliminate it with some rather simple resolutions. This is one zone
that you can clean up without a lot of hard “mental work,” since it
is one that you alone have created for yourself, without any of the
cultural reinforcement that is the hallmark of so many other erro-
neous zones.178 / Your Erroneous ZonesHow Procrastination Works
Donald Marquis called procrastination “the art of keeping up with
yesterday.” To this I would add, “and avoiding today.” This is how
it works. You know there are certain things that you want to do, not
because others have so dictated, but because they are your deliberate
choices. However, many of them never get done, despite your telling
yourself that they will. Resolving to do something in the future
which you could do now is an acceptable substitute for doing it, and
permits you to delude yourself that you are really not compromising
yourself by not doing what you have set out to do. It’s a handy sys-
tem that works something like this. “I know I must do that, but I’m
really afraid that I might not do it well, or I won’t like doing it


 by so many other enthusiasts. Ravajibhai's own son,
Sri Shashikantbhai has inherited his father's faith and enthusiasm and
is carying on his work very well and has continued his father's work.
During last several years so many successfur cases by urine therapy
have come to light. Some of the notable cases treated 50 far are
given -below. (1. Sri· Rasiklal M. Shah of Meva:d'~ Str:et, ~nklesaw~r,
Dist.:Bharuch was suffering from pain m the •otenst~ne (pec;•s~
lack of hunger, debilities and cough, tn t~n da~~ e got a~y
his hunger, got relief in· all other matte.rs rn few ays more
this therapy.
.... B Kh of F/15. Govt Engineering College Reva (M:P.) (2) Sn K.. are'·
got raid of his diabetes by this therapy..
. h. kl I P Shah of GanJ· Basauda, Dist.:Vidisha in M.P. (3) Sn C ampa a •.
got mur;:h relief i.e. relief in.Pitula m 15 days.
(4) Sr; H. C. Shukla, 34, Ana~d Na~ar, Raypur, M.P. Found much
adv~ntage. in constipation' by th•s therapy..
.. 'be of. 309/1.1, Javahar Nagar, Goregoan (VV),
(5
) · ~~m~:~~ge~ 65 has got muc:,:h reliefin cold & cough and other
injurie~.
(6) Sri Chamklal Purohit, of Purada, Seemerp~r, ~~~.:P~.i~
Rajastha.n, got much relief in heart trouble an T.. y.!
therapy.
. ·. K. Bakhora C'o Avadh Kishore Mishra./ Dalmiya (7) Sri V1swa arm a '' · · ·. ·. o· t ·Rohtas Bihar has got notable relief in consttpatton Nagar, ts.., '..
and rel·ief in pain in left testicle also. ·
Smt Cham~rikaben M. Trivedi, 210, ·'Bharat. Na?ar, (Singl~~f)
(8) T I." Roa· d. Bhavangar has got much rehef m a posst· e a aJ,~.,.
cancer.
(9). Sri Jashabhai Patel, Village Kalyan; Mu~bai had piles trouble
. and he cured this ~ithin a week by this therapy.
(1 0) Sri Bhikh~u jamanadas C/o. Dhara;,raj Hotel, Radjkoht, wbas
·.. •1 f tw ty years He cure · t em Y suffe~ing from OOJmg P• es. or en..
this therapy.
· be for the lovers of urine. Shivambu Magazine : The st news. b
.. he ublication of shiambu monthly magazme y
therapy Jskabohut ts ~f Nadodara) in Gujarat for the last few years. Yagna Pra as an amJ J. Therein are given good research articles along with many a
suo:;essful cases by urine therapy. fts life membership is only Rs.200,
yearly cost is Rs30 a~d per copy cost is only Rs.2.50. The full
address is like this : Yagna Prakashan Samiti, Nr. Hinglag Temple,
Hazarat Paga, Vadodara. The literature which is published till now
on the subject of urine therapy can be had from there and from the.
places shown in the magazine. · ·
o.:. Thanki's's few ca~es : Urine therapy has so much advanced
and is so much propagated that there are many a enthusiasts who
are diligently and intelligently work on this therapy. Prof. Thanki is
one such propagator of this therapy and he uses Accupressure and
magnet therapy as aids to it. He has succeJsfully treated many a
cases with full success. His address is Dr. Mugutlal Thanki, B/3,
Govt. Officers Colony, Meghaninagar, Ahmedabad-16. Phone :
2123445. Some of his successful cases are given below in short. The
details of each treatment is not necessary to be given' as the
principles and treatment are almost the same. Each patient is unique
and so personal guidance can vary from person to person.
(1) Sri Amritbhai B. Patel, aged l r;.,. \jillage : Sarsav, Taluka : Kadi,
Dist. : Mehsana, his body Nds at···· and full of dttty smell.
He was cured in about nine m...
(2) A case of valve of the heart : Sri Chandulal B. Andani, aged
62, Retired OYSP, Nr. Anjli ·Cinema (Ahmedabad). His three
valves of the heart almost failed. He was cured in three months
!! He can now move on a scooter easily.
(3) Prof. K. N. Shah, Govt. Arts College, Gandhinagar was suffering
from cough and rheumetism and was ared in forty days by urine
therapy.
(4) Smt. Shntaben Khajuria, aged 30, residing in a hut near Vadaj,
pluresy and she was cured in 15 days. ·
(5) Prof. Dhanesh Tripathi, aged 51, Sarkhej was suffering form
high B.P. and was cured in two months.
(6) Sri. Natvarlal A. Bhavsar, aged 65, living in Meghaninagar,... Ahmedapad was suffering from Asthma & diabetes, was cured
· in about two to th~ee months.
(7) Sri. Pravin Bhavsar, ag~d 65, Ahmedabad was a sufferer from
s:liabetes.and was cured in two and half mo·nths.
(6r' :Sri. S. ~. Gadani, aged 55, Khadia, Ahmedabad had frozen
shoulders and was cured in three months.
Some More Important Cases
(From Hindi· Edition, 1996)
(1) Sri.· Amritbhia N. Vadia's, Son aged 1 \i was notkeeping normal
health and ~as suffering from cold and its after effects. He was
cured of synus etc. in 15 days.
(2) Sri. Bharatbhai of Anand was cured of his cancer of alimentary
passage in 4 months and was saved from operation.
(3) Sri. Zawarbhai of Gokuldhai colony ·in Dasakroy, Dist.
Ahmedabad cured of his skin disease in few days.
(4) Sri Tarachand Singh of Rajsthan found relief in breathing trouble
in a month or so and he is advised to continue uri'ne therpy for
tumour in the throat.
(5) Smt. Chhayaben H. Yagnik of Vasundhara Society at
Bhavangar, aged 26, had a problem of falling hair has much
relief and is advised to continue the cure.
(6) Sri. Gosai Rajugiri Bhapatgiri, Post-Kankach Taluka-Lilia in
Dist.:Amreli has much relief in his breathing trouble.
(7) Sir Samatritram, Post Village Paresa of Gojipur has found relief
in pain of the body and has complete cure of his stomach pain,
-and finds more vigour in the body.
(8) Sri Koely Roy, 96 N, Block E, New Alipore, Culeutta-700 053,
was sufferer of Ashtma and was fully cured by this therapy
(1994) THE BASIC IDEA OF
URINE THERAPY
Sky, Air, Water, Earth and Fire
are the five basic elements. This world
and the human body are made of the
same elements. God or Nature has
given well proportioned body to every
human being, and in every healthy
body, the five elements are present illl
due proportion.. The disturbance m
proportion IS caused by folly of th~
man, ·and to regain health. the balance
should be restored.
The power to restore this, is
contained in one's own urine. As earth
depends on sea, so the body depends
on its urine for its proper functions.
Just as water has the power to contain
all the elements, so the urine has
power to contain all the elements of
the body. This is the power or capacity
to restore the lost health of the body.
-Raojibhai M. Patel <|eot_id|><|begin_of_text|>" Is it Possible?
dear Sld11
Sl1arp Sisl1t
dear Hearil1S
Healil1S of abras


 having the
experience  o f being a perso n, but in the bigger picture it’ s not
who you are.
“It isn’ t the way it appears to be. Y ou aren’ t what you think
you are.”
Jan Frazier, fr om  The Freedom of Being
“Sometimes we’re tar geting the symptoms in life but the real
cause in life we’re missing—the understanding and
recognition of our true nature. This is the one medicine for
everything.”
Mooji
“All the unhappiness, disco ntent and misery that we
experience in our life is caus ed only by our ignorance or
confused knowl edge of who or what we really are. Therefore
if w e wa nt to be free of all forms of misery and unhappiness,
we must free ourself from our ignorance or confused
knowledge of what we really are.”
Michael James, fr om  Happiness and the Art of Being
Y our ga uge of how your life  is going is your level of
happiness. How happy are you? Are you genuinely happy all
of th e time? Do  you live within a continuous background of
happiness? Y ou’re supposed to be happy all the time.
Happiness is  you. It’ s your true nature. It’ s who you really are.
“The thi ng that every one of us is looking for in this world is
exactly the same thing. Every being, even the animals are
looking for it. And what is it that we’re all looking for—
happiness with no sorrow. A continuous happiness with no
taint whatsoever of sorrow.”
Lester Levenson, fr om  W ill Power audio
Every action we take, every dec ision we make, is because we
think we will b e happier from it. It’ s not a coincidence that
we’re all looking for happiness ; in our search for happiness,
we are actually looking for ourselves without realizing it!
It’ s not possible to find lasting happiness through material
things. Every material thing appears and eventually
disappears, so if you vest your happiness in a material thing,your happiness  will disappear when the material thing
disappears. There’ s nothing wro ng with material things (they
are won derful, and you deserve to have whatever you want in
life), but it’ s a major breakthrough when you realize that you’ll
never find lasting happiness in them. If material things brought
us happi ness, then when we receive something that we really
wanted, the happiness would n ever leave us. But it’ s not the
case. Instead, we experience a fl eeting happiness, and within a
very sho rt amount of time we ’re back to where we started
from—a state of wanting more things in an ef fort to feel happy
again.
There’ s only one way to find lasting, permanent happiness—it
is to  fin d out who you really ar e, because your true nature IS
happiness.
“The world is s o unhappy because it is ignorant of the true
Self. Man’ s real nature is happin ess. Happiness is inborn in the
true Self. Man’ s  search for happ iness is an unconscious search
for his true Self... When a ma n finds it, he finds a happiness
which does not come to an end.”
Ramana Maharshi
“The on ly real purpose of being here on this earth is to learn or
to re-remember our original natural state of no limitations.”
Lester Levenson, fr om  W ill Power audio
“The discovery of our true Self has the power to transform the
darkness of ignorance into the li ght of pure understanding. It is
the m ost profound, important an d radical discovery. It is a tree
that bears fruit immediately. When we realize who we are—
the one experiencing and perceiving the world—so many
things will be set right. There are not many things to know if
truth is what you seek. It’ s not volumes of knowledge that are
required—it’ s to come to the recognition of the one true Self
that you are.”
Mooji
Remembering w ho you really are has been given many names
over th e centuries. Enlighten ment, self-realization, self-
discovery, illumina tion, awakening, remembering. Y ou
probably think “enlightenment”  can’ t be for you (“I’m just anormal person”), but you couldn’ t be further from the truth.
This dis covery—this happiness, this freedom—is who you are,
so how can it not be for you?
“Open yourself to the possibilit y that you can experience the
truth  of what you are, this very mom ent. How, you may ask?
By noti cing that the only o bstacle in the way is your
imagination—your imagined opposition.”
My teacher
“W e are free, and we don’ t know it. It feels the furthest thing
from possible, that it could be  so. W e’d swear we’re at the
mercy of what g oes wrong, what goes right. And yet (here is
the truth), freedom is right here.”
Jan Frazier, fr om  The Freedom of Being
“Self-realization is possible f or someone who’ s had no
education and it can also be po ssible for a king. There are no
preconditions to  self-realization. Self-realization isn’ t just for
those w ho’ve under gone yea rs of spiritual practice—it’ s
possible for someone who’ s been drinking and smoking all the
time.”
David Bingham, fr om Conscious TV
What W ill Y our Life Be Like?
“I’m talking about something that hardly anyone has yet
experienced. How can I describe it? No limits on anything in
any direction whatsoever. The ability to do anything for the
mere thought of it. Y et it is more than that. Imagine the highest
joy you can have and multiply by a hundred.”
Lester Levenson, fr om  No Attachments, No A versions
When you fully recognize who you are, you will have a life
without problem s, without upset, hurt, worry, or fear. Y ou will
be f ree from t he fear of death and will never again be
controlled or tortured by your mind. False ideas and beliefs
will dis solve. In their place will be clarity, happiness, joy,
peace, infinite fun and wonder—every moment a delight. Y ou
will know you are safe and secure no matter what.“And when we recognize this... ultimate happiness is
established pe rmanently, and  forever. And with its
establishment comes immortality, unlimitedness,
imperturbable peace, total freed om, and everything else that
everyone is seeking.”
Lester Levenson, fr om  Happiness Is Free, volumes 1–5
When you fully recognize who y ou are, life becomes ef fortless
—everything you need seems to appear without any ef fort
from yo u. There ’ s an ease and a flow that take over your life.
A lif e of  lack and limitation is o ver forever. Y ou come to know
the ultimate power you have over everything in the world.
When you fully recognize who you are, suf fering and struggle
will be gone, a nd fear and negative emotions will dissolve.
The min d will quiet. Y ou will be filled with joy, positivity,
fulfillment, a sense of abundance, and an imperturbable peace.
This will be your life.
From the words of Jan Frazier, a mother and literary teacher:
“Imagine this: Whatever has weighed on you suddenly no
longer w eighs. It may still be there, a fact in your life, but it
has no mass, no gravity. All tha t has ever troubled you is now
just a feature of the landscape,  like a tree, a passing cloud.
Every bit of em otional and mental turmoil has ceased: the
entire bu rden, so me form of wh ich has been with you as long
as yo u can reme mber. A thing familiar as your closest friend—
as much  a part o f you as the language you speak, the color of
your skin—is utterly, inexplic ably gone. Into the startling
emptiness flows  a quiet joy that buoys you morning, noon, and
night, that goes everywhere you go, into any kind of
circumstance, even into sleep. Everything you undertake
happens ef fortlessly. Y ou are happy, but for no reason. Nothing
bothers you. Y ou feel no stress. When a problem arises, you
know what to do, you do it, and then you let it go. People that
used to  drive you crazy no longer do. While you feel
compassion for others’ suf ferin g, you don’ t suf fer yourself.
Activities that used to be tedious are fun. Y ou don’ t need
therapy; you don’ t get bored, an xious, or moody. Except when
needed for a task, your mind is at rest. Y our life is entirely
fulfilled—without your having t o do anything to fulfill it,...you know that no matter what challenge you are handed—for
the r est of your life—the peace will sustain. Never again will
you be afraid, desperate, lonely. Whatever comes your way,
this causeless joy will hold. Imagine it.”
Jan Frazier, fr om  When Fear Falls A way
This is your life with The Greatest Secret. This


: the organism is re-
newed and rejuvenated at the expense of the
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frdeath of old, sick, changed cells. On the other
hand, the pathological mechanisms  of apoptosis,
such as premature ageing, oncological diseases,
etc., are eliminated.
The apoptosis phenomenon was discovered
relatively recently, in 1972. This became the
most interesting discovery of the last 50 years in
the spheres of biology and medicin e. In modern
terms, apoptosis is a general biological mecha-
nism responsible for the consistency in the num-
bers of cell populations, and the morphogenesis
and culling of defective cells. Regular food intake
and negative ecological situation stand in the
way of this physiological mechanism. According
to our observations, food apoptosis is activated
after 20 hours of dry fasting (if the proper fasting
technique is observed).
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.fr
Day 7. This day may be one of the most healing
among all the preceding ones.
Powerfu l cleansing and renewal of a person’s
energy occurs in this period.  You may have un-
usual or strange dreams on this day: snakes or
worms coming out of your body, etc. That’s how
we get rid of hex, evil eye and pathological en-
ergy. Dry fasting, first and foremost, is intense
spiritual work, intended to cleanse the soul and
body from entities parasitizing on them; this
work also serves to strengthen willpower and re-
inforce positive thinking.
Dry fasting uses all the organs of the body to
evenly burn anything unfit for its evolution, not
only its mechanical aspect, but spiritual as well.
Thanks to fasting, chakras and energy channels
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frthat form the basis of many abilities are cleansed.
As far as the physical aspect is concerned, this is
the period of alleviation, emotional uplift, stabi-
lization of bodily functions. Blood pressure sta-
bilizes. Urine acquires a dark brown color; the
cleansing process is underway. In the morning,
conduct cupping massage, abdominal and spinal
self-massage. The average weight loss is 1  kg.
Why do cleansing and energy renewal occur?
During this period, a unique mechanism is acti-
vated - replacement of the old, ‘dead water’ with
the super -quality ‘live water.’ Not only can water
benefit a person, it can also harm them. As is well
known, water is one of the best carriers of energy
information. This is achieved due to the unique
molecular composition of water and variability
of its cluster structure.
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frThus, in 1932 a sensation spread all over the
world. It turned out that besides ordinary water,
there’s also heavy water in nature. In the mole-
cules of such water, hydrogen is replaced with its
isotope — deuterium. Only extremely small
amounts of it exist in nature. But here’s what was
found just recently: heavy water can be present
in the human body as well. Water with an in-
creased concentration of deuterium is also
known as dead water. It is poorly excreted from
the organism and poisons it slowly. According to
some scientists, this is due to the information
poisoning of the water. It is established that if a
thought is heavy, negative, low -frequency, artic-
ulated with great energy, it can eventually redi-
rect hydrogen atoms, making them double up, as
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frit were, making them heavier. This is how ordi-
nary water becomes dead.
It was also proven by scientists that long before
any symptoms of disease appear, local areas of
heavy water — water with incorrect structure,
pathological areas – form in the human organ-
ism. These resemble swamps in the body, where
parasites start actively multiplying. All this leads
to a decrease in local immunity and internal or-
gan damage. We need to be careful when dealing
with water, since our bodies don’t contain ordi-
nary water. The water  inside us is structured.
In our everyday lives, we mainly drink chlorin-
ated, over -boiled water; all modern drinks con-
tain nothing useful for the body. This water,
when it enters the organism, isn’t just directly
excreted through the pores, it goes through  a
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frseries of serious transformations, requiring great
energy expenditures from the organism.  That’s
why excessive consumption of such liquids cre-
ates a large burden on the organism and leads to
a multitude of illnesses. The large amount of
dead, heavy wate r in the organism of a modern
human is a fault. This water doesn’t participate
in the exchange, accumulates and isn’t excreted
by the body. It is heavy ballast, nonviable and in-
active, steadily accumulating in our body. D₃O is
radioactive water. It pushes us towards aging
and death. Many people note that dry fasting is
easier to endure compared to water  fasting, be-
cause of the lack of the feeling of hunger during
it. This, in fact, isn’t surprising. The thing is, wa-
ter outside the organism and assimilated w ater
are two entirely different things. The organism
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frprocesses incoming water molecules, cleans
them of unnecessary information, structures
them and turns them into its own molecules,
possessing the qualities of the given organism.
To do this, just like to  assimilate food, the body
has to spend a certain amount of energy and
time. That’s why dry fasting is most certainly of
more value, because it allows the whole organ-
ism to rest, particularly the digestive tract, which
is the reason why, taking into account all the dry
fasting mechanisms, peptic ulcers can be com-
pletely cured. Another effect is conditioned by
the fact that the organism can’t exist without wa-
ter, which is why it immediately starts using its
reserves – first of all, the excess fat (the organi sm
synthesizes water using oxygen from the air and
hydrogen from the fat tissue), which is very
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.freffective in treatment of obesity. During water
fasting, exogenous water, that is, water from the
outside, enters the organism. And it’s that water
that is the main cleansing factor. In accordance
with the law of biological expediency, in this case
the cell spends a minimum amount of its own
energy, since everything is going smoothly: all
the toxins and poisons dissolve and, figuratively
speaking, the toxins are washed out of the cell
and out of the intercellular space.
But during dry fasting the toxins are burned up,
one might say, in their own furnaces — every cell
starts “a thermonuclear reaction” in the absence
of water. Every cell becomes a mini -furnace, a
mini-reactor for a period of time. But water is
essential, and the cells lose these allowances, es-
pecially the sick and altered ones (that’s why
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was purchased by Gilberto Franchi email: gilbertofranchi@hotmail.frmyomas, mastopathies and ovarian cysts can be
treated so effectively). Under these circum-
stances, the strongest and healthiest cells sur-
vive, and in order to survive, they have to acti-
vate the production of their own super -quality
endogenous water. And this endogenous water
has to be several times better than exogenous
water, once again, in accordance with the law o f
biological expediency. After all, the cell spends a
lot of energy – thus, the product that we get in
the end has to be of a quality that corresponds to
the efforts spent. After all, this isn’t the human
mind, which can make mistakes. This is nature
itself, which has anticipated any scenario and
does everything for life to continue.
Exogenous and endogenous water can be com-
pared to a dirty river where a local chemical
Copyright © Vera Giovanna Bani 2019 www.dryfasting.infoThis Ebook was