 only
assuring us that Mr. Dalal had no hope of recovery from his infarction. A
week later this prediction was confounded when an extremely frail Mr.
Dalal and his wife appeared again on the street. Mrs. Dalal, very much
alive, waved from beneath her blue sari, looking as cheerful as ever, if
somehow changed.
My grandmother waited, and only a few months passed before Mrs. Dalal
fell sick. A minor cold turned to pneumonia, and in those days when
penicillin was not so readily available or believed in by common people,
she died, suddenly, in the middle of the night.
“Like Rama and Sita,” my grandmother murmured, wearing a look on
her face that could be mistaken for triumph. She described the last scene
between husban d and wife, when Mr. Dalal took off his prayer beads and
laid them  tender ly around his wife’ s neck before she passed. “That is a real
love story,” she said. “Only love can work such a miracle.”“No,” I proteste d, standing impatiently by the stove. “Mrs. Dalal is dead.
You call that love, but now they both have nothing.” My father had already
told me, in his measured, clinical voice, that Mr. Dalal’ s survival had been a
fluke, not a miracle. He could be expected to die within the year.
“You just don’t understand,” my grandmother reproached me. “Who do
you think gave Mrs. Dalal her wish? When she loved her husband, she was
loving God, and now she is with him. Every real love story is a love story
with God.”
An old woman with a cosmic mind is a good place to begin to talk about
love. For this story isn’t about Mrs. Dalal. A Westerner would be skeptical
that she had achieved anything of value by dying for her husban d, assuming
that was what  had happened. The point of the story lies in my
grandmother ’s deepest beliefs:
A man and a woman can r eflect divine love in their love for each other.
Loving your beloved is the way you love God.
Human love survives death.
If you could hold the same beliefs, your love would contain a profound
power and meaning. Actually, I shouldn’ t deprive Mrs. Dalal of her own
meaning. The neighbors whispe red that she was murmuring “Rama” when
she died. Anyon e who can say God’ s name at such a moment might well be
wooing her lover. Looking back, I now realize that for her, death itself was
a healing. How many modern people in the W est can say the same?
Despite the fact that love is important to everyone, few of us could deny
that love is in a crisis—no deeper crisis exists. Either love isn’t a powerful
enough force to save us from our darker nature or something has happened
to turn us away from love. Perhaps love was never the answ er we were
looking for.
Any of these possibilities could be true. If they are, however, to be
human is truly tragic. In his last major work, Civilization and Its
Discontents,  Sigmund Freud painted a picture of human nature that is
grimly unloving. Humans, he asserted, are motivated by an instinct for
sexual gratification that society can barely keep in check. They  are born to
take sadistic satisfaction in the plight of enemies; they will use ruthlessviolence to obtain money, powe r, and sex; and only the threat of retribution
from someone more powerful keeps this violence in check. According to
Freud, Christ’ s injunction to love thy neighbor as thyself is a psychological
impossibility.
Every adult has seen enough of life to agree at least partially with this
devastating assessment, and modern psychology, by and large, is based on
it. The famous Milgram pain experiments from Yale in the 1950s
demonstrated that when ordere d to give electric shocks to strangers in a
laboratory settin g, average people would follow such orders willingly, even
when the subjects screamed in agony and begged them to quit. Where is
love in all of this?
The dir ect experience of spirit is the only lasting foundation for love.
Despite all the evidence to the contrary, in some profound way we were
created for love to the very depths of the human soul. This spiritual vision
of huma n nature  has prevailed against all odds. Its roots go back in India
more than two thousand years to the Vedic scriptures. Veda is Sans krit for
“truth” or “know ledge.” The hymns of the Rig Veda are considered to be
humanity’ s oldest devotional expression, but as it expanded into thousands
and thousands of scriptures, Veda continued to emphasize the same point:
the human being is a mirror of God. Our being and God’ s Being are one.
In the Vedic view we are not passive observers of reality but creators, as
God is. The mask of matter disguises our true nature, which is pure
awareness, pure creativity, pure spirit. Like light streaming from a bonfire,
reality streams from us, and our choice is to emanate love or non-love.
Contrary to Freud’ s dark view, the Vedas say that it is much more natural
for us to create from love than non-love. They declare that humans “are
born in bliss, sustained in bliss, and return to bliss again after death.” This is
a drastic shift in perception from modern psychology, and yet to be truly in
love always brings a new perception—everyone can validate the sudden
ecstasy and bliss that makes romance so sweet. But to have a complete
vision of love means being willing to under go a much more total shift of
perception.
When you per ceive yourself as spirit, you will not simply feel love—you will be love.In spiritu al terms, to be love is only natural. It is our departure from love
that is unnatural. The ancient scriptures recognized man’ s violence and saw
it clearly : one of the most important teachings of Veda is the Bhagavad-
Gita, which is set on a battlefield before a murderous war. Yet in the Vedic
tradition an unbroken successio n of saints, seers, masters, and sages have
seen beyond violence and expressed themselves as follows:
Life is love and love is life. What keeps the body together but love? What is desir e but
love of the self?... And what is knowledge but love of truth?
The means and forms may be wrong, but the motive behind is always love—love of the me
and the mine. The me and the mine may be small, or may explode and embrace the
Universe, but love remains.
The voice is that of a South Indian master, Nisar gadatta Maharaj,
speaking to followers in the late 1970s. The expression “life is love and
love is life” has such ancient roots that no idea is more venerable. Yet this is
a love we have lost contact with in our own age, distracted as we are by
sexual attraction, unstable emot ions, and religious dogma. Love based on
the experience of spirit gives rise to the possibility that we can return to our
true nature, throwing aside our unloving behavior as a bad and very long
dream.
A love based on “higher” values espoused by the world’ s religions
seems, as Freud pointed out, impossibly ideal. The scriptural injunctions to
love the Lord with all thy heart, all thy soul, and all thy might  are legion.
Yet there is sober truth in Emily Dickinson’ s mournful little poem:
Sometimes with the Heart
Seldom with the Soul
Scarce once with the Might
Few—love at all.
If all our attempts to find a spiritual foundation for love have shown
themselves to be so wanting, where can we turn?
Spirit can only be called on when it is real, and it can only be real if it is
real for you. In other words it has to be you. This is exactly what the Vedas
teach. Rather than “soul,” they equate spirit with “Self,” not the everyday
self with its thoughts, wishes, needs, and drives but a higher Self that is
silent and eternal. The difference is explained in a classic Vedic metaphor:every person is like a piece of gold. If you were a gold ring, a gold watch, a
gold chain, you could say “I am a ring, a watch, a chain,” but these are
temporary shapes. In truth you are just gold—that is your essence, no
matter how the shape changes.
In the same way, we each have  a self, defined in modern psychology as
an image developed over time. It is a mysterious fusion of ego, personality,
and memory that everyone amasses between infancy and early childhood.
Being complete ly personal, your self is also completely isolated and
separate from every other self. Yet, if you saw yourself truly, you would no
longer identify with this haphazard, ramshackle thing, your self. In truth
you are the Self, created from the same spirit that in infinite form is called
God. You are one grain of gold, compared to which God is all the gold that
exists, and yet you can rightfully say, “I am gold.”
We all draw upon the higher Self for identity, life, awar eness, will, and love.


 you write,
engrave, or impress on your subconscious mind, you shall experience
them as the objective manifestation of circum-stances, condi tions, and
events.
What you write on the inside, you will experience on the outside.
You have two sides to your life, objective and subjective, visi ble and
invisible, thought and its manifestation.
Your brain receives your thought, which is the organ of your
conscious reasoning mind. When your conscious or ob-jective mind
accepts the thought completely, it is sent to the solar plexus, called the
brain of your mind, where it becomes flesh and is made manifest i n
your experience.
As previously outlined, your subconscious cannot argue. It acts only
from what you write on it. It accepts your verdict or the conclusions of
your conscious mind as final. This is why you are always writi ng on
the book of life, because your thoughts become your experiences. The
American essayist, Ralph Waldo Emerson said, “Man is what he
thinks all day long.”
• What is impressed in the subconscious is expressed
William James, the father of American psychology, said that t he
power to move the world is in your subconscious mind. Your
subconscious mind is one with infinite intelligence and boundless
wisdom. It is fed by hidden springs, and is called the law of life.
Whatever you impress upon your subconscious mind, the latter wil l
move heaven and earth to bring it to pass.
 42  You must, therefore, impress it with right ideas and construc-t ive
thoughts. The reason there is so much chaos and misery in the world is
because people do not understand the interaction of their consci ous
and subconscious minds. When these two principles work in accord,
in concord, in peace, and synchronously together, you will have heath,
happiness, peace and joy. There is no sickness or discord when the
conscious and subconscious work together harmoniously and
peacefully.
The tomb of Hermes was opened with great expectancy and a se nse
of wonder because people believed that the greatest secret of the ages
was contained therein. The secret was as within, so without; as above,
so below.
In other words, whatever is impressed hi your subconscious mind is
expressed on the screen of space. This same truth was pr oclaimed by
Moses, Isaiah, Jesus, Buddha, Zoroaster, Laotze, and all the illumine d
seers of the ages Whatever you feel as true subjectivel y is expressed
as conditions, experiences, and events. Motion and emotion must
balance. As in  heaven [your own mind], so on earth [in your body and
environment]. This is the great law of life.
You will find throughout all nature the law of action and reaction, of
rest and motion. These two must balance, then there will be h armony
and equilibrium. You are here to let the life principle flow t hrough
you rhythmically and harmoniously. The intake and the outgo must be
equal. The impression and the expression must be equal. All your
frustration is due to unful-filled desire.
If you think negatively, destructively, and viciously, these tho ughts
generate destructive emotions which must be expressed and find a n
outlet.
These emotions, being of a negative nature, are frequently expressed
as ulcers, heart trouble, tension, and anxieties.
What is your idea or feeling about yourself now? Every part of your
being expresses that idea. Your vitality, body, fi-nancial sta tus,
 43  friends, and social status represent a perfect re-flectio n of the idea you
have of yourself.
This is the real mean-ing of what is impressed in your sub conscious
mind, and which is expressed in all phases of your life.
We injure ourselves by the negative ideas, which we enter- tain.
How often have you wounded yourself by getting angry, fearful,
jealous, or vengeful? These are the poisons that enter your
subconscious mind. You were not born with these negative attitude s.
Feed your subconscious mind life-giving thoughts, and you will wipe
out all the negative patterns lodged therein. As you continue to do this,
all the past will be wiped out and remembered no more.
• The subconscious heals a malignancy of the skin
A personal healing will ever be the most convincing evi-dence of
the healing power of the subconscious mind. Over forty years ag o I
resolved a malignancy of the skin through prayer. Medical ther apy
had failed to check the growth, and it was get-ting progressiv ely
worse.
A clergyman, with a deep psychological knowledge, ex-plained to
me the inner meaning of the 139th Psalm wherein it says, In thy book
all my members were written, which in con-tinuance were fashi oned,
when as yet there was none of them. He explained that the term book
meant my subconscious mind, which fashioned and molded all my
organs from an invisible cell. He also pointed out that inasmuch as my
subconscious mind made my body, it could also recreate it and he al it
according to the perfect pattern within it.
This clergyman showed me his watch and said, “This had a maker,
and the watchmaker had to have the idea first in mind before the
watch became an objective reality, and if the watch was out  of order,
the watchmaker could fix it.” My friend re-minded me that the
subconscious intelligence, which created my body, was like a
watchmaker, and it also knew exactly how to heal, restore, and direct
all the vital functions and processes of my body, but that I ha d to give
 44  it the perfect idea of health. This would act as cause, and the  effect
would be a healing.
I prayed in a very simple way as follows: “My body and al l its
organs were created by the infinite intelligence in my sub -conscious
mind. It knows how to heal me. Its wisdom fashioned all my organs,
tissues, muscles, and bones. This infinite healing presence wi thin me
is now transforming every atom of my being making me whole and
perfect now. I give thanks for the healing I know is taking pla ce now.
Wonderful are the works of the creative intelligence within me.”
I prayed aloud for about five minutes two or three times a da y
repeating the above simple prayer. In about three months my sk in was
whole and perfect.
As you can see, all I did was give life-giving patterns of wholeness,
beauty, and perfection to my subconscious mind, thereby oblitera ting
the negative images and patterns of thought lodged in my
subconscious mind which were the cause of all my trouble. Nothing
appears on your body except when the mental equivalent is first in
your mind, and as you change your mind by drenching it with
incessant affirmatives, you change your body. This is the basis of all
healing.... Marvelous are thy works; and that my soul [subconscious
mind] knoweth right well. PSALM 139:14.
• How the subconscious controls all functions of the body
While you are awake or sound asleep upon your bed, the ceaseless,
tireless action of your subconscious mind controls all the vit al
functions of your body without the help of your con-scious mind. For
example, while you are asleep your heart con-tinues to beat
rhythmically, your lungs do not rest, and the proc-ess of inhalation
and exhalation, whereby your blood absorbs fresh air, goes on just the
same as when you are awake. Your subconscious controls your
digestive processes and glandular secretions, as well as a ll the other
mysterious operations of your body. The hair on your face continues
to grow whether you are asleep or awake. Scientists tell us that the
 45  skin secretes much more perspiration during sleep than during t he
waking hours.
Your eyes, ears, and other senses are active during sleep. Fo r
instance,   many of our great scientists have received answe rs to
perplexing problems while they were asleep. They saw the an-sw ers in
a dream.
Oftentimes your conscious mind interferes with the normal rhythm
of the heart, lungs, and functioning of the stomach and intestines b y
worry, anxiety, fear, and depression. These pat-terns of thought
interfere with the harmonious functioning of your subconscious mind.
When mentally disturbed, the best procedure is to let go, rela x, and
still the wheels of your thought processes.
Speak to your subconscious mind, telling it to take over in pea ce,
harmony, and divine order. You will find that all the functions of your
body will become normal again. Be sure to speak to your
subconscious mind with authority and convic-tion, and it will confor m
to your command.
Your subconscious seeks to preserve your life and restore you t o
health at all costs. It causes you to love your children, which a lso
illustrates an instinctive desire to preserve all life. Let us suppose you
accidentally ate some bad food. Your sub-conscious mind would
cause you to regurgitate it.
If you in-advertently took some poison, your subconscious powers
would proceed


www.livestrong.com/article/76347-characteristics-ascaris-lumbricoides/different times in my life.  I know I had these worms even 15 years ago, and it’s quite possible that I had them throughout my childhood too and just never knew it.As a child, I suffered from eczema, which interestingly enough, can be an indicator of ascaris infection.6  I never knew that until this fast.  Many things are making sense to me now.  As I embark on my own journey of healing, I continue to evolve, grow and learn too.Ascaris Intestinal Roundworm
!www.healthybliss.net!!!!!!!!!386 http://www.allergytestinglondon.co.uk/page/eczema_and_dermatitisChapter 6Follow-Up CleansingHERBAL SUPPORTIf you experienced any release of pathogenic bacteria and/or worms during your water fast, you may want to consider doing a follow-up parasite or worm program.  In the case of my long fast when I had so many worms released, I purchased a natural worm formula online during the fast so I would have it to start taking immediately after the fast.  There are many different programs out there; in my case I decided to try the www.humaworm.com formula.  You may also want to try the products from Dr. Hulda Clark or the Barefoot Herbalist.  I personally intend to follow a 30-day course of this herbal formula every 3 months for the next 12 months.  I do not want any worms returning to my pure and perfect temple ever again! Keep in mind that the eggs are the biggest problem with parasites, and often if you don’t catch the full life cycle, you will ﬁnd yourself being re-infected again and again.  This is the problem with using conventional drugs to try and kill parasites, as they only kill the live adults.After my long water fast, I decided to do the humaworm program ﬁrst.  After that ﬁnishes, I will take triphala (before bed), an Indian herb known to help strengthen and repair the colon.  I will also start taking digestive enzymes at that time to see if it helps my colon health overall.Of course, I would always recommend that you take a probiotic formula after any fast in order to replenish your colon with good bacteria.  Especially after a long fast, you may want to take one capsule with every meal for up to a month, and one at night before bed thereafter.I also recommend to take a good B-12 supplement and a daily liquid mineral supplement for at least 90 days after completing a long water fast. There are some other herbs and/or healing foods which are known to be anti-parasitic.  They include:•Pau D’arco•Oil of Oregano•Aloe Vera (juice or fresh cut gel)•Grapefruit Seed Extract (GSE)•Black Walnut/Wormwood/Clove•Olive Leaf Extract •Pure Peppermint Essential Oil (medicinal quality)•Calendula, Cat’s ClawFollow-Up Cleansing
!www.healthybliss.net!!!!!!!!!40NUTRITIONAL SUPPORTIn addition to taking herbal formulas, you may also consider adding extra healing foods to your diet for a few months after your fast to really keep your colon and your body pure.  Just some of the foods that are known to be anti-parasitic and anti-fungal include:•Raw Apple Cider Vinegar•Raw Garlic•Fresh Ginger•Raw Onions•Raw Pumpkin Seeds•Ground Papaya Seeds•Cayenne Pepper, Turmeric•Fennel Seed, Thyme•Pomegranate (especially the fruit rinds and bark)You can make fresh salad dressings using some or all of these ingredients for several months after your fast, especially if you released worms or other parasites.  The following are some great recipes which are fast & easy to make.  You can either use a blender or a mini-food processor.  In the Eating! Chapter, I noted some personal changes that I made to these recipes to make them even tastier.Follow-Up Cleansing
!www.healthybliss.net!!!!!!!!!41Papaya Seed Dressing RAWcipe7- 1 Tbsp. Papaya Seeds- 1 clove Garlic, minced- 1 Tbsp. (or less) Extra Virgin Olive Oil (EVOO)- 1 Tbsp. locally produced Raw Honey-Bragg’s Raw Apple Cider Vinegar (ACV)Put papaya seeds in small food processor/chopper.  Add garlic.  Blend well.  Add equal parts EVOO and honey. Blend. Add a splash of ACV and blend again. Spoon mixture over your salad.Follow-Up Cleansing
!www.healthybliss.net!!!!!!!!!427 http://rawkinraw.wordpress.com/Papaya Seed Dressing8- 4 slices Ginger, peeled about 1/4 inch thick- 2 cloves Garlic, peeled and thinly sliced- 1 teaspoon Mustard Powder- 1 Tbsp. Papaya Seeds-1/2 cup Bragg's Raw Apple Cider Vinegar-1/4 cup Extra Virgin Olive Oil-1 Tbsp. Raw Honey or Agave Nectar-1 Tbsp. Tamari (Low Sodium) or Bragg's Liquid Amino AcidsBlend all ingredients in a blender for about 1 minute.  Add to salad and enjoy!Follow-Up Cleansing
!www.healthybliss.net!!!!!!!!!438 http://www.melissas.com/Pumpkin Seed & Garlic Dressing9-1/2 cup Raw Pumpkin Seeds-1-2 cloves Garlic, pressed or minced-1 lemon or 2 limes, pressed into juice-Dash Cayenne Pepper (optional)Grind the pumpkin seeds using a mini-food processor or coffee grinder.  Add fresh lime or lemon juice.  Stir in garlic and cayenne pepper.  Add to your favorite salad.Follow-Up Cleansing
!www.healthybliss.net!!!!!!!!!449 http://www.rawfoodinfo.com/recipes/salads.htmlGreen Onion Salad Dressing10-3 Green Onions (Spring Onions)-1/2 cup Extra Virgin Olive Oil-1/2 cup Flaxseed Oil-1/3 cup Bragg’s Raw Apple Cider Vinegar-1/3 cup Raw Honey-1 1/2 teaspoon Himalayan or Celtic Sea SaltPlace all ingredients in a blender and mix until creamy.  This portion makes enough for the whole family to enjoy!  (Green onions are also known as spring onions or scallions.)Follow-Up Cleansing
!www.healthybliss.net!!!!!!!!!4510 http://www.raw-food-living.com/salad-dressing-recipes.htmlCilantro Lime Salad Dressing11- 1 Jalapeno Pepper, seeded and coarsely chopped- 1 clove Garlic- 3/4 teaspoon Fresh Ginger Root, minced- 1/4 cup Fresh Lime Juice- 1/3 cup Raw Honey- 2 teaspoons Bragg’s Raw Apple Cider Vinegar (ACV)- 1/2 teaspoon Himalayan or Celtic Sea Salt, or to taste- 1/4 cup packed fresh Cilantro (Coriander) leaves-1/2 cup Extra Virgin Olive OilPlace the jalapeno pepper, garlic clove, and ginger into a mini-food processor or blender; pulse until ﬁnely chopped. Pour in the lime juice, honey, ACV, and salt, add the cilantro leaves; pulse a few times to blend. Slowly drizzle in the olive oil and blend until smooth. Season to taste with more salt if desired.Follow-Up Cleansing
!www.healthybliss.net!!!!!!!!!4611 http://allrecipes.com/Recipe/Cilantro-Lime-Dressing/Detail.aspxChapter 7AfﬁrmationsEspecially when fasting, it is so important to stay mentally focused and emotionally positive.  Every day is an opportunity to see and feel all the good you are doing for your body and a chance to really appreciate the fast as a wonderful gift to yourself.  I personally recommend doing afﬁrmations daily to be sure to keep yourself on track.As Louise Hay says, “Start by doing afﬁrmations - make positive statement about your life. Things will begin to change.”I am always healthy and whole.I am surrounded by love, support and inspiration.I surround myself with people who support me in being the most I can be.I trust to deal with each new development with wisdom & grace. I trust that all will resolve perfectly in due time.I am so happy and grateful for all the abundance in my life in health, wealth, spirit and love.I trust in the power of love to heal and guide me in all ways. I trust that all is perfectly well just as it is.My life gets more fabulous every day!The more love I use and give, the more I have to give, the supply is endless.I take loving care of my body.I only attract loving people in my world for they are a mirror of what I am.I love myself, therefore I forgive and totally release the past and all past experiences and I am free.I love myself, therefore I love totally in the now, experiencing each moment as good and knowing that my future is bright, and joyous and secure, for I am a beloved child of the universe and the universe lovingly takes care of me now and forever more.!-from Louise Hay, You Can Heal Your LifeStaying Positive-Affirmations
!www.healthybliss.net!!!!!!!!!48MORE AFFIRMATIONSI trust in the process of


ated cocoanut and sugar. Berries of any kind
may be used instead of larger fruit. Frost the top lightly with
cocoanut and sugar. Eat with or without whipped cream.

CRUSHED STRAWBERRIES.
Where strawberries are small or inferior in appearance
they may be crushed, sweetened and mixed with the beaten
whites of two or three eggs. Berries and eggs should first be
thoroughly chilled on ice, then served as soon as mixed.

STRAWBERRIES AND ORANGES.
Cover a quart of ripe strawb erries with powdered sugar.
Pour over them half a teacupful of orange juice and serve at
once. This is very delicious.

STRAWBERRIES AND WHIPPED CREAM.
Select nice, ripe, sweet berries, wash thoroughly, then
cap and put first a layer of berries, then powdered sugar, until
the dish is filled, and cover with whipped cream; beaten
together with the whites of two eggs and a spoonful of
powdered sugar.

PEARS AND CREAM.
Take ripe, mellow pears. Peel and slice them, and
sprinkle lightly with powdered sugar. Just before serving add
a spoonful of whipped cream to each dish.

PEACH AND APPLE MUXIT.
(Mellow Apples, Ripe Peaches, Ground Nuts.) Slice very
thinly mellow apples. Put in a salad bowl. Crush half as many
very ripe peaches which mix with whipped cream. Cover
apples with this and serve. A few ground nuts can be added
with marked improvement in nutritive value.
 FRUIT MEDLEY.
Cut a hole in the stem end of an orange large enough to
admit a spoon, and after the inside  is taken out fill the orange
with small bits of pineapple, ba nanas, oranges, apples, raisins,
but before serving, grape or fruit juice of any kind poured
over it will improve it. Sugar may be added if desired.

FRUIT DESSERT.
 Oranges,   Cocoanut,
Whipped Cream.
Cut sweet oranges in small pieces, grate the cocoanut;
put a layer of each until the dish is well filled, and cover with
whipped cream.

AMBROSIA.
 Oranges,   Malaga Grapes,
 Bananas,   Cocoanut,
 Cocoanut,   Dates,
 Pineapple,   Nuts.
Slice bananas and cut in small pieces the other fruits,
removing the seeds from grapes. Put a layer of each until the
dish is filled. Then cover the top well with grated cocoanut,
and a few nut meats.

BANANAS AND CREAM.
There is nothing more nutritious and delicious than a
very ripe banana sliced with dates and nuts and served with
thick cream.

FIG BUTTER.
Select nice fresh figs and grind them. This makes a
delicious butter. Served with unfired wafers and cream cheese
is very delicious.

DATE AND NUT BUTTER.
Dates and nuts ground together make a very delicious
butter or paste.

SNOW PUDDING.
 Jelly Powder,   6 Eggs,
Cream.
Prepare one package of jelly powder. Then take thev
whites of six eggs stiffly beaten, and thoroughly beat into the
jelly when partly cool. Set on ice until ready to serve. Serve
with thick cream.
 GRAPE TRIFLE.
 Grapes,   Vanilla,
 Sugar,   Cream.
Put through a sieve two pounds ripe grapes; add sugar to
taste. Put into a glass dish and cover with whipped cream
flavored with vanilla. Serve very cold.

ALMOND CUSTARD.
 ½ box Jelly Powder,  4 tablespoons Sugar,
 1 pint Rich Milk,   1 tablespoon Bitter Almond,
 2 Eggs,  1 cup  Whipped Cream.
Prepare jelly powder. Then dissolve in one pint of warm,
rich milk. Add two well-beaten eggs, one tablespoon of sugar
and one tablespoon extract of bitter almond; to this add one
cup of whipped cream, and beat lightly. Pour into a deep
glass dish, and when set place a few blanched almonds or
pecans over the top and serve.

FRUIT AND NUT  MEDLEY.
 Bananas,   Oranges,
 Pineapples,   Dates,
Pecans.
Slice bananas, cut oranges and pineapple in small pieces.
Take the stones out of dates and put a layer of each until the
dish is filled, and a few nut meats on top. This makes a very
pretty and delicious dish.

LEMON TRIFLE.
 Lemons,   Grape Juice,
 Sugar,   Cream,
Nutmeg.
Two lemons, juice of both and grated rind of one, a scant
cup of sugar, I cup grape juice, I pint of cream, whipped stiff
and sweetened, a little nutmeg. Strain the lemon before
adding the grape juice and nutmeg. Whip gradually into the
whipped cream. Serve in glasses. Soon after it is made it
should be eaten.

A SIMPLE DESSERT.
 Eggs,   Peaches,
 Sugar,   Dates,
Cream.
Beat the whites of six eggs in to a very stiff froth, then
add gradually 6 tablespoonfuls powdered sugar, beating at
least 15 minutes. Then beat in one heaping tablespoonful of
fresh peaches (mashed) and as ma ny seedless raisins or dates
cut fine. Serve with thick cream.
 FRUIT AND NUT CUSTARD
 1 pint Milk,   2 oz Sugar,
 2 oz. Grape Juice,  Protoid nuts and Raisins,
Dessertspoonful Liquid Rennet.
Add grape juice, rennet and sugar to the milk, lukewarm.
Put nuts and raisins in custard cups. Pour the milk and
combination over it. Allow to cool. Serve with whipped
cream.

APPLE FROST.
 1 Cup of Cream,   1 Lemon,
 5 Eggs,   4 Apples (grated),
Jelly Powder.
Beat cream stiff, sweeten to taste. The whites of eggs
beaten lightly, to which add the juice of lemon, whip slowly
into this the cream. Have prepared three table-spoonfuls of
jelly powder and when nearly cooled mix all together, beating
thoroughly.

APPLE SNOW.
Peel and grate six nice apples, not too tart, and add the
well-whipped whites of three eggs; sweeten to taste. Beat
well until it is thoroughly mixed. Flavor with vanilla and
serve with sweet cream. Tahlman sweet apples preferred.

APPLES WITH OLIVE OIL.
Peel a ripe apple, cut in ei ghths or sixteenths, place in a
sauce dish and pour over it a few spoonfuls of olive oil. This,
eaten with nuts, makes a delicious breakfast.

APPLES.
The acid of apples is among the most healthful of
substances taken into the human stomach. It rouses the action
of the liver when torpid, and thus enables it to eliminate and
throw off the germs of bilious disorders and those of other
diseases arising from slow blood poison. They must also be
classed as among the most important and valuable of the
vegetable growths, especially for that class who work with
the brain.

ORANGES ICED.
These make a very ornamental dish, and can be used for
decorations. About eight fine sweet oranges should be peeled
and quartered, and a soft ic ing made of two pounds of
powdered sugar and the white of ten eggs. Each section
should be thoroughly dipped until  covered with icing, and
then strung on a thread and suspended in the oven or sunshine
to dry. Care should be take n not to have enough heat to
brown them, and if not thoroughly covered they should be
redipped. This is a very delicious and novel dish.
 RASPBERRIES ICED.
Beat the white of one egg and stir in with it two table-
spoonfuls of cold water. Immerse in this the raspberries one
by one; drain and roll them in finely powdered and sifted
sugar. Lay them on paper to dry,  and arrange them with other
fruits in a dessert dish. Time to dry, six or eight hours.

CURRANTS (No. 1.)
Mash a large cupful of ripe currants, squeeze through a
cloth strainer, sweeten the expressed juice, and pour over a
dish of whole currants. Serve very cold.

CURRANTS (No. 2.)
Select large bunches of ripe currants, dip in frothed white
of egg, roll in powdered suga r and serve on the stem. This
makes a beautiful table decoration.

PINEAPPLE.
(To Cut for Serving.)
Pare a pineapple so that the fruit shall be wasted as little
as possible, and in order to do this notch it, in and out, and
carefully remove all the specks and eyes. Pick the fruit from
the core with a silver fork in  pieces as large as a bean or shred
it on a slaw cutter. Place in a dish and set on ice until wanted.

PINEAPPLE.
(Served Whole.)
Where the pineapple


I gently said, “What happened just now?”
She looked at me as if I were from Mars. She was still weeping a little, and softly shaking.
Again I said, very softly, “Notice the moment. What just happened here?”
“You scared me.”
“No, no, no, you scared you. What did I do? You scared you, what did I do?”
“You yelled at me. You move d closer to me and screamed in my face.”
“Okay, what does that look like to you? What exactly occurred? What do you observe  to
have happened as opposed to what your mind is telling you about  what happened? What is
apparent here, as opposed to what you imag ined?”
“I didn’t imagine anything! You stepped right up to me and yelled in my face! You scared
the hell out of me.”
“No, I did not scare you. You scared you. Danger was the Distorted Reality. But what was
the Observed Reality?”
“I don’t understand what you’re driving at. I don’t know what you want me to say.”
“What did you see?  What did you observe?”
“A loud voice, a loud sound hit my ear.”
“Good. What else?”
“I felt your breath. You were so close, I felt your breath in my face.”
“Good. N ow we’re getting there. Did I touch you?”
“No.”
“Did I hurt you in any physical way?”
“No.”
“So what happened is that a loud noise reached your ear and you felt breath in your face.
Is that what happened?”
“Yes.”
“So what? Why would that be scary? If it startled you for a moment, that’s fair. You hear
a clap of thunder and it startles you, but after the initial start, what about that would cause
you any level of trauma?”
“You don’t get it. You scared the hell out of me.”
“But you started crying. You broke  into tears.”
“Yes! Because you scared the hell out of me!”  “No, you scared you. But let’s not argue the point. Let me ask you this. Have you ever
been startled by thunder —like a bolt of thunder in the night?”
“Yes, of course. I’m sure we all have.”
“Good.  And when that happened, did you burst into tears?”
Silence.
Then...
“No.”
“Okay. So we can establish that being startled for the moment, because something fell or
you heard a clap of thunder or something happened, is normal if you weren’t expecting it.
But only a baby actually cries when he hears the thunder —because he doesn’t know what is
happening. You don’t cry when you hear thunder, even if it startles you momentarily. Why?
Because you know what is happening. Your mind goes to the apparency of thing s. Not to the
Imagined Truth, but to the Apparent Truth. After the moment of non -expectation has
passed, what would cause you any level of continuing trauma?”
Right about here I began to see the faint light of recognition crossing the retreat
participant’s  face. I went on....
“The continuing trauma that you experience in any moment of Now is stuff that you start
pouring into that moment, instantly, from somewhere else, not from The Here And Now.
You reach for something that is not real, such as, for inst ance, ‘yesterday.’ Your mind
knows: My dad did that to me when I was six. You start pouring yesterday into this
moment. Pull the plug out from that tank of data and let them all drain out. Drain the
Moment of Now of yesterday. Can you do that?”
A pause. Th en...
“Yes, I think I can —how did you know about my father?”
“It was a guess. It could have been anything. The point is, your mind pulled something
forward out of the past and into This Moment, and it’s that thought that created the
emotion that produce d your experience of being scared as hell. Now, look again at the
moment that just passed, right here in this room. What happened? What did you observe?”
“I observed a loud sound, a loud voice, so loud that it startled me. I observed breath on
my face. I f elt threatened.”
“Good. That’s a good looking. You’re working well. Now tell me, are you afraid of me? Do
you think that I, as the facilitator of this retreat, am likely to hurt you in any way?”
“No. Probably not.”
“Probably  not?”
“Definitely not. You’re n ot going to hurt me.”
“Are you certain about that?”
“Yes.”
“Then why would you feel threatened in any way?”
“Because you remind me of my father, who did hurt me when he yelled like that.”  Here there is a long pause. She noticed this before, but now she rea lly gets it. The whole
room  gets it.
Finally I said, as softly as I could....
“I see. So you think that Now  is Then.”
“I’m sorry. It was an automatic reaction.”
“Don’t be sorry, it’s very normal. But let me ask you this: Do you think you can ‘un-
automatic’ it?”
“Yes, I probably can.”
“You mean I could yell in your face again and you wouldn’t feel threatened?”
“I think so. Yes, that’s right.”
“Could someone else?”
“What?”
“Could someone else, at some other time, yell at you suddenly and you not  feel
threatened?”
“I suppose so, yes.”
“Why? Why do you suppose you would be able to do that in the future when you were
not able to do that just now?”
“Because I’ve just had it shown to me, through this process, what I’m doing. Because I
see now that wha t I think  is happening is not what is happening.”
“Great. So you’re managing to discern the difference between Then and Now. You’re
freeing yourself of yesterday. You don’t owe it any more of your todays. You’ve given it
enough of your now moments. So all you have to do to bring yourself this freedom always is
... notice the moment. Look closely at exactly what is going on. Right here, right now. Don’t
buy into the Imagined Truth, move into the Apparent Truth. Got it?”
“Yes, I think I do.”
“You think  you do?”
“No, I do. I’ve got it.”
“Great. Thank you very much. And later in this retreat, if I start to get excited and raise
my voice or use a sharp tone, you’ll understand what is happening and what is not, right?”
(Laughter.) “Right.”
“Terrific. Please sit down.”
(Applause.)
Believe me, you don’t have to know.
Not so much that you render yourself helpless.
Helpless in the face of what Life brings next.
So make peace with knowing very little.  About Love.
About Others.
About how life should  be.
Make amends wit h how things are.
Not knowing a thing,
walk with gentle knees,
ready to drop to them, at any moment
that Life dictates it.
Keep an empty hand
so that it can be brought to your heart
when a grief arrives.
Make up a bed that you can fall into
as your own, comforting arms.
_______
We come to find that Life is mostly quiet.
It asks us to live by our Knowing, while
surrendering  that very same thing.
It vibrates easily around us,
candid and benevolent.
You see, it’s only
when we root ourselves solid in some knowing again,
that Life seems to have to shout —
rises,
lovingly,
from Its whisper.
—‘Life Is Mostly Quiet’  © 2007 Em Claire  12.
WHERE OUR TRUTH COMES FROM
I HOPE THAT YOU  noticed that all I was doing in the process I just shared with you was
simply e ncouraging that lady to start her thinking at a new Point of Origin. She was invited
to place her Apparent Truth, rather than her Imagined Truth, at the beginning of her
thought process.
When I screamed in her face she actually had Three Brands of Truth to  select from as
she formed her thought about what was going on. By choosing one of those truths she
formed a thought which created an emotion which produced her reality. First she produced
a Distorted Reality. Eventually she elevated her experience to the Observed Reality. She did
it all by simply changing her mind.
Do you see what else “workshop lady” was doing just then? She was doing what we are
all doing all the time. She was creating her own reality. Reality is not what’s happening, it’s
what we think  is happening. We don’t experience what’s going on outside, we experience
what’s going on inside  about what’s going on outside.
Many people think that “you create your own reality” is a spiritual doctrine. Yet this
business of creating one’s own reality is not something that is done at what most people
think of as a spiritual level. It is done at a psychological level. It is a function of the mind. It


) and when we
demonstrate why we are here on the Earth (to expre ss and to
experience our T rue Identity).
The soul has materialized a body and a mind in a particular
way at a partic ular time in order to manifest a particular expression
of a Singular Reality. We are the living answer to the ques tion, “What
would God do now?” That is the question I would ask myself if I werethe husband in this situation —and that is equally the question you
may wish to ask yourself as the wife.
And remember, there is no “right” or “wrong” answer to this
question. There is only the answer that reveals you to yourself, and
opens you to being the person you most earnestly seek to be. In this
and in all things, it is, in the end, as Shakespeare wrote. This above
all: to thine own self be true, and it must follow, as the night the day,
thou canst not then be false to any man.Question #6:

WHY DEATH OCCURS

Why do we grow old and die? I know from
a spiritual perspective there is no death,
but clearly on the physical plane there is death. Why?

DR. COOPER: Let’s start with the medical perspective. Why do
doctors believ e that death occurs? Or, to rephrase that, what, if
anything, does medical science offer as an explanation for why
death occurs?
This is a quest ion that has intrigued physicians for years. As we
mentioned in Part 1, the heart has always been viewed as one of the
most critical organs that keeps us alive. So initially one might think
that death is when the heart stops beating. But in truth death does
not occur solely because the heart stops beating.
How do we know this? Because many a person’ s life has been
saved by CPR—cardiopulmonary resuscitation— several minutes
after their heart has stopped beating.  And the heart has been able to
be restarted, with some combination of chest compressions,
defibrillating shocks (when doctors put the “shock pads” on the chest
and say “everyone clear!!” ), and medications that are able toincrease blood pressure and blood circulation and encourage, or
provoke, the heart to start beating again.
Furthermore, many a person has been “saved” from a heart
attack—when the heart is essentially rendered non-functional for a
while, but doctors are able to go in and remove the blockage and
restore circulation in a functional way before the person dies. So it is
not the heart that is the “last domino,” so to speak—the
distinguishing factor between life and death.
What is it then?,  doctors began to ask them selves. And the
next answer suggested by the medical profession was: the brain.
The theory here was that, when the heart stopped beating, the
brain would be starved of oxygen. Oxygen, of course, is one of the
most crucial “nutrients” keep ing our cells alive and, without it, our
cells could not survive (it is for this reason we cannot stay
underwater very long without coming up to breathe—for  oxygen is
essential to human life). The job of the heart is to circu late blood
precisely so that fresh oxyge n from the lungs can be delivered all
around the body to nourish  the cells and keep them alive.  What
happens in this regard, then, when the heart stops beating?
Ahhh, doctors thought, well the brain would not be getting
oxygen! For the duration of time that the heart stoppe d beating,
gradually those brain cells would become more and more starved of
the critical nutrient that keeps them alive.
And when our brain begins to “die,” we begin to lose critical
aspects of who we are—our personality, our memories, and all of the
brain functions that presumably (from a western medical model)
allow us to walk through the world as the person we are.The interesting  thing about this theory involving the brain is that
it was found to be time-dependent. That is, if we, as doctors, could
restore the person’ s heartbeat quickly enough so that circulation
could return to the brain (somewhere between four to six minutes
was thought to be the “cut-of f”), then the person could in fact “return
to life,” after being what we call clinically dead, and continue on
living! So it was only those people whose brains were not receiving
oxygen for four to six minutes or longer who would die...
So you’d think we’d found the solution! The answer to the age-
old question, “Why do we have to die?” Except we hadn’t... not
entirely, anyway.
In the last chapter of Part 1 we touched on cryopreservation —
which is the idea of freezing a human body (or brain) in hopes of
“bringing it back to life” years later, when medical science has
“caught up,” so to speak, and “created a cure” for whate ver illness
the person passed away from. Well the interesting thing about this is
that, when we drop the temperature of the body low enough
(somewhere between -213 and -321 degrees Fahrenheit, scientists
suggest), cellular  damage due to lack of oxygen does not occur.10
As Conversations with God  says (and medical science supports
this as well), life is motion. And when we drop the temperature of the
body low enough, things essenti ally stop moving.  They become
extraordinarily close to “frozen,” and cells need very, very little
oxygen (edging in on zero) to survive in this state.
And so it appears  that if we could drop the temperature low
enough, the heart could stop beating for a lot longer than four or six
minutes—perhaps several hours, or several days, or even longer—and the brain would be undamaged (or at least not severely
damaged) and the person could still be brought back to life!!
So what, then, is the “last domino”? Why do we have to die?
And what is the answer to this question not only medically, but also
spiritually?
Medical science does not appear to have a conclusive answer
yet... so let’ s take a look at the spiritual side of things.
I believe that spiritually we die because we have come to
“completion”—having accomplished what our soul came here to do
in this lifetime. It may not always appear this way to other people—
such as to the parents of a child who is on the verge of passing away
from childhood cancer (they may very well feel quite the opposite )—
but I resonate with what Home with God suggests, which is that no
soul dies at a time or in a way that is not of their choosing.
(It may not even be clear to the person themselves  at the time
of their passing, from the limited point of view of their mind ; however,
I do believe the soul always has clarity, purpose, and intention with
regards to when and how a person dies.)
I also believe that physical “death” allows us an opportunity to
rejoin with the Oneness that is our fundamental nature.  In other
words, we can move out of the Realm of the Relative—where things
appear to be “separate”—an d return to the Realm of Pure Being
(followed by the Realm of the Absolute), where we once again know
and experience (at the moment of our passing) the feeling of being
One with everything.
And finally, as we touched on in the last chapter of Part 1,
humanity’ s fundamental impulse is to continually grow, evolve, and
change. If we were to remain in one physical body forever, we wouldbe denying this impulse and restricting ourselves at the most
fundamental level.
So I believe death brings an additional gift when we begin to
see it not strictly as an “ending,” but also as a beginning, allowing us
to embark on the next most glorious and exciting phase of our soul’s
journey—moving first through the Realm of the Spiritua l and then
back into the Realm of the Physical, over and over again, through
the multiplicity of lifetimes we are of fered.
I’ll pass  it on to Neale now, to expand on the spiritual part of
this answer...

NEALE: In addition to what you’ve offered above, I would say that
death is, spiritually speaking,  an integral part of life—and  so asking
why death exists is like asking why life exists.
Life and death exist side-by-s ide, in tandem with each other, for
the reason that a pendulum swings, that a planet orbits, that a solar
system swirls. It’s about motion. All of life is motion. Nothing stands
still. Nothing. Take a rock and put it under high-powered
magnification and all you will see are particles, moving.
Growing old and dying is part of the cyclical process of life
itself. Everything is cyclical. Everything. Not only is everything
moving, everything is moving in a particular way. Everything is
moving in a pattern—which we can call cycles. This pattern is
predictable and observable. It is fundamental metaphysics.
The suns of our universe “grow old” and “die.” And new suns
are born. Everything in existence—every single thing—“grows old
and dies.” Even so-called inanimate objects ultimately disintegrate,
falling apart and turning to dust, given billions or trillions of


ice intake by water.
At this stage in the book, I would like to inform you that a vast majority of very frequently used medications are either
directly or indirectly stro ng antihistamines. The strongest variety are used in the discipline of psychiatry and for
patients with depression. Many of the antidepressant drugs on the market are antihistamines—so  much so that
some gastroenterologists a re using these ; drugs for the treatment of ulcer patients because they are cheaper.
There are many of them on the market and, because of competition, their prices are lower  than the traditional Hz
blocking agents that have cornered the market.
This information is given to indicate that the pharmaceutical industry appreciates the significance of histamine
activity in the human body. They are not here to inform us of the role of histamine in water regulation of the body;
they are business enterprises i nterested in marketing their products. The next time your physician prescribes a
medication for you, ask if it has any anti-histamine activity. The antihistamine med ications mil strongly affect the
immune systems of the body at the level of the bone marrow.
THE HEAL TH CARE SYSTEM AND OUR RESPONSIBI LITIES
If you have suffered because of the application of "medical ignorance" to your body's earlier calls for wat er, it
becomes the responsibility of your attending doctor to supervise your return to health by tailing off the use of
chemicals for the treatment of chronic dehydration in your body. You should make sure your doctor becomes aware
of the information on water metabolism, and your body's o ther call signals for  water, when dehydration begins to
alter the body physiology. Your doctor is responsible to you and, as your physician, he needs to become informed. It
is your responsibility to help your doctor become aware of the paradigm shift. It is now your responsibility to help
change the health care system to work for you and not the commercial and political aims of its administrators.
It may become necessary to pass legislation to exclude dehydration as a causative factor in the production of
disease conditions before any pharmaceutical or invasive procedures are undertaken. The evaluation of drugs for
ultimate use in treatment procedures sho uld be carried out only after patients are fully hydrated and several days
have elapsed before starting the test. After all, the water used in taking a pill is immediately more effective in a
dehydrated person than the chemical composition of the pill! I have explained that the "placebo" effect se en in drug
trials is most probably the result of some correction for the unrecognized dehydration as a contributing factor in
disease production. You are now in "the arena." You should use your knowledge for the benefit of mankind and try
to bring about the paradigm shift on water metabolism of the body into the everyday practice of medicine.
COST SAVINGS TO THE NATION
The paradigm change in medicine, as it has been exposed, when fully adopted and practiced, will save a large
portion of the vast and unnecessar y health care costs a nd expenditure by society.
Hype rtension and its associated cardiovascular disorders are costi ng this nation over 100 billion dollars a year. Back
pain translates into an 80-billion-dollar-a-year loss to society. Rheumatoid joint disease is affecting 20 million elderly
people and is co sting this nation many tens of billions of dollars annually—to  name but a few headings. Of the
approximately 850 billion dollars health care costs i n 1992 alone, about 50 to 60 percent are most probably incurred
as a result of primitive errors about chronic dehydration and the associated signal systems that should be translated
as the main thirst indicators of the body.
A simple correction of this long-standing scientific m istake can reverse the budget deficit of this nation. In any event,
the paradigm shift will also produce a much  healthier society. It is estimated t hat the ru naway cost of health care in
this socie ty will reach 1.6 trillion dollars by the year 2000 and will increase to 28 percent of the Gross National
Product by th e year 2010. Even with such  rise in expenditure, no fewer than 50 million people could not afford to pay
the rising costs o f health insurance and will be deprived of adequate coverage. The paradigm shift will reverse  this
"no solution in sight" health care cost sp iraling trend.
I invite you to share the information in this book with your relatives and friends. You will be doing them a favor. By
responding positively to this invitation, you will be at the same time helping this nation reduce its health care costs
by at least 60 percent. It is criminal that at the end  of 20th Century, human t hirst for water is stil l being treated wi th
slow poisons.
I have a request. If the information in this book helps you, please write me a note about your particular condition and
how increased water intake has helped you. We need to document as much information on chronic dehydration asis possib le. It is a very young science. It needs the input of all who test the information. Your participation will save
others with similar problems from unnecessary suff ering that local dehydration could produce without being so
identified. Like the letters printed in this book, your input can illuminate the path of others in the future.
FINALLY
Based on the above physiological approach to disease emergence, it is now p ossible to take a resolute stand to end
major dehydration-produced diseases on earth within two decades. The public must demand the paradigm change
and adopt the new paradigm themselves to free mankind from all the "scientific" misconceptions perpetuated for
profit-motivated business e xpansion within the health care system. My colleagues in the medical profession must
similarly stop treating the signals of dehydration of the body by the indiscrim inate use of pharmaceutical products o r
invasive procedures.
In 1990, the president and all the board members of the American Medical Associa tion were sent an invitation by
the Foundation for the Simple in Medicine to share the provided information of the paradigm shift on water
metabolism of the body with their active medical colleagues. Th is letter of invitation was subsequently published in
the 1991 issue of Science In Medicine Simplified. It is also presented in the followin g pages with subsequent
correspondences with AMA. You  are now being informed of som e of the actions taken to bring my findings about
chronic dehydration to you through the members of AMA.
This is an invitation that you must forcefully extend to your personal doctor and administrators of the health care
systems in our society. Mor e than enough scientific in formation to demand the necessary change in the present
structure of the health care system is now available. Please do not be indifferent to the pain and suffering of others.
Take a resolute stand to stop the present health care sting against those who  do not yet know that chronic
dehydration is the root cause of most degenerative diseases o f the human body. You see, by ch oosing t o keep
silent about the discovery that the human  body has a variety of sophisticated thirst signals, the AMA has converted
its basic ignorance of this fact into a sting operation against the public. Letters published in the following pages
seem to point in that direction.<|eot_id|><|begin_of_text|>YOUR
ERRONEOUS
ZONES™
WAYNE W. DYER
TO
TRACY LYNN DYER
I Love You
in the special way
that I’ve written
about in these pages.The whole theory of the universe is
directed unerringly to one singleindividual—namely to You.
—W
ALT WHITMANContents
iii Epigraph
1 Introduction—A Personal Statement
7I
Taking Charge of Yourself
28II
First Love
49III
You Don’t Need Their Approval
74IV
Breaking Free From the Past
89V
The Useless Emotions—Guilt and Worry
117VI
Exploring the Unknown
138VII
Breaking the Barrier of Convention
164VIII
The Justice Trap
176IX
Putting An End to Procrastination—Now
189X
Declare Your Independence
209XI
Farewell to Anger
222 XIIPortrait of a Person Who has Eliminated all Erroneous Zones
235 Index
About the Author
Other Books by Wayne W. Dyer
Cover
Copyright
About the PublisherINTRODUCTION—
A PERSONAL
STATEMENT
A  speaker stood before a group of alcoholics determined to
demonstrate to them, once and for all, that alcohol was an evil bey-
ond compare. On the platform he had what appeared to be two
identical containers of clear fluid. He announced that one contained
pure water and the other was filled with undiluted alcohol. He
placed a small worm in the container while everyone watched as it
swam around and headed for the side of the glass, whereupon it
simply crawled to the top of the glass. He then took the same worm
and placed it in the container with alcohol. The worm disintegrated
right before their eyes. “There,” said the speaker. “What’s the mor-
al?” A voice from the rear of the room said quite clearly, “I see that
if you drink alcohol, you’ll never have worms.”
This book has a lot of “worms” in it—meaning, you will hear and
perceive exactly what you want to hear based upon many of your
own values, beliefs, prejudices and personal history. Self-defeating
behavior and the ways to overcome it are touchy areas to write about.
Looking at yourself in depth with an eye toward changing might be
something that you say you are interested in accomplishing, but
your behavior often speaks


Ahmedabad was 111° F. To 122° F.ln such hot weather she had an
attack a: a strong asthmatic fit. In the afternoon of 9 june, she felt
much d~scomfort. I called my son Shashikant (her husband) and
aske~ h1m to rub urine on his wife's breast. After half an hour of
rub~mg ~he uneasiness disappeared. On seeing this, 1 decided to
begm unne treatment on her. It may be mentioned here, a urine
massage should be done by a family member if possible. As a
matter of fact, besides the physical advantages of massage, the ASTHMA: 99
matter of fact, besides the physical advantages of massage, the
patient is also benefited by the enthusiasm and sympathy of the
person giving massage. So I ask my son to spare some time from his
business and devote it for his wife's massaging. He readily agreed to
this.
Kumudben has no disgust of urine. There fore 1Oth June, she ·
started taking auto-urine once a day in the morining. From 14th
june, she started the fast also. Nevertheless, in order to maintain her
strength, I gave her 8 oz. of water of dates twice a day, i.e., in the
morning and evening, for the first two days. For two days, i.e. 16th
and 17th june, she had loose motions about seven-eight times and
along with motions phlegm passed out. As a result, her stomach,
abdomen and bowels were cleared. The motions ceased on 17th
juen. On 18th morning vomiting started and much viscous phlegm
passed out. As the number of vomits increased, more and more
rei ief was felt. In the evening of 19th, vomiting also ceased. The
continous vomiting for two days, cleared phlegm from her breast,
lungs and sides. What would happen now? On the 20th morning,
she started sneezing. The result was soon noticed. The old and new
phlegm sticking to the upper part of the throat began to separate
and come out through the mouth. The sneezing continued the
whole day and stopped of itself in the eveing. On the 21st
afternoon Kumud said that she felt she was all right and the terrible
asthma was rooted out. On the 22nd morining she broke her eight
days' fast. She took some water of dates in the morning, chiku,
papaw and juice of pomegranate)n the afternoon and lentil soup in
the evening. In this way she took fruit and liquid diet only for two
days. From 26th june, she began taking simple and easily digestible
diet.
She was thus free from her asthma. Her weight decreased from
140 lb. to 120 lb. and she felt some vigour and vitality in her body.
Her skin became soft and bright. Two rainy and winter seasons
have passed but she did not have any attack whatsoever. She is now
free from any fear of attack of asthma. In spite of that she is always 100 : AUTO-URINE THERAPY
ready to fightthe disease.
Nature is most powerful. All the medicines of the world are
worthless compared to her. The doctors all over the world do not
fully understand her mysteries. With her grace and co-operation,
~the world can become a happy place to live in. Going against her
renders the world a dreary desert.
2. Asthma of Bombay: A doctor in Bombay came to know the
successful treatment of my daughter-in-law. He wrote to me, 11There
is nothing strange in this. You have cured an ordinary asthma. 1 shall
admit the efficacy of your treatment if it can successfully cure the
asthma of Bombay as well.11 This doctor was correct in his
statement. The asthma of the patients in Bombay becomes almost
incurable. It develops due to moisture in the atmosphere and persists
till death.
"The doctor had been a witness to the miserable plight of an
asthma patient who in spite of drugging for a long time could not be
cured. I did not wish to do anything to meet the challenge. But
fortunately I received an encouraging letter from Bombay which 1
could not even dream of. I reproduce it here in short:
Madhukar Gopal Date (lndubaug No. 2, Sanmill Lane, Lower
Parel, Bombay 12) wrote to me on 13-12-1959 :
111 have gone through your book Manavamutra. 1 undertook
treatment prescribed in it to cure my asthma and am pleased to say
~hat I have got a new life after a fast on auto-urine for 8 days. My age
IS 45 years. I was found of exercise from the very beginning.
Consequently my physique was very strong and robust. When 1 was
a youth of 25 I used to sleep for an hour during the mid-day. After
sl~ep, usually there used to be coughing and some phlegm along
w1th blood came out. I was indifferent to this. This much 1
re~ember that I had been constitutionally phlegmatic from the very
childhood. Gradually cough increased. Many treatments were tried
out but with no avail. In course of time, the disease assumed the
form of asthma, I became extremely careful to take all preventive ASTHMA: 101
measures. But asthma haunted me like a ghost and I was totally
disappointed.11
11Meanwhile; my dear friend and neighbour Shri Khetsibhai Malsi
Savala gave me a copy of your book to read. I read it twice and
gathered confidence. I started drinking urine once every morning
and continued for a month. There was no improvement at all and I
was again disappointed. Thereafter I decided to fast for eight days
which I bec;an on 1 8-11-'59. I used to drink entire urine passed
during the day and night. The urine that was collected before the
fast was used to be rubbed by my wife. She used to warm it and
rub it on my whole body. twice a day, devoting 1 112 hours to each
rubbing. Four days passed but no motion or other results were
noticed. I got worried. On the 5th day, I took an enema of boi'led
neem-leaves water; but only water came out without any waste
with it. The treatment however was continued. I expected vomiting
but during 8 day's fast, there was neither vomiting nor loose
motions, nor sneezing. I broke the.fast on the 9th day, i.e. on
26-11-59. Before fast I weighed 135 lb. and after it 116 lb.
"The same day I consulted my doctor. He examined carefully
and reported that there was no phlegm in my body. He was further
pleased to know about urine treatment and assured me that if
asthma would not recur within three or four.months, he would
advise this treatment to others.
11God has really bestowed us with the unique gift and I advise
everybody to adopt it with conviction and to get all the benefits out
of it.
"During the period of my fast, a number of friends visited me.
They related a number of recollections concerning urine therapy.
Some of them I reproduce here.
111. An ascetic disclosed that his physique was the result of
regular drinking of urine.
112. A Jain monk could keep his birght appearance and health by
drinking of auto-urine during the fasts. 102 : AUTO-URINE THERAPY
"3. Naga ascetics did the same to preserve their sound health.
"4. A goonda used to have a good deal of beating and being
beaten. Still his body does not bear any effect of being beaten. The
application of auto-urine was the surest remedy for that."
After two years I saw Shri Madhukar in Bombay. He was a
robust, cheerful and healthy man, free from any ailment.
3. Asthma of Ten Years : Shri Chaturbhai, an inhabitant of
Mogari, Dist. Kaira, has deep faith in urine therapy. By this natural
and simple treatment, he successfully cured four members of his
family. This success story of urine treatment spread in Anand and
adjoining villages. Dr. Prabhudas Patel of Karamsad is my relative.
He told me that under his guidance an old man of sixty was relieved
of asthma of ten years by urine treatment.
4. Important Instructions : During the urine fasts, the appetite of
the patient gose down. Therefore it is desirable that the appetite of
the patient should be increased gradually. But patient who fasts for
a long time is naturally seized with strong desire to eat more than
necessary. He is likely to demand large quantity of juice of fruits
and lentil soup. That causes indigestion. The excessive food that is
undigested causes phlegm and he again gets asthma. Unfortunately,
if the patient is not sensible enough to understand the real cause, he
blames urine treatment


  we are not astonished
when we read that " the mortality from cancer in San Francisco  exceeds
that of any other American  city." (See  Victory over Cancer by Cyril
Scott.)
I will now give the case‐ history of Mrs.  R. (1923).  She was in the early
forties at the time. Condition ‐anaemic under average height, below
normal weight, lump about the size of a hen's egg in one of her breasts.
Diagnosed  as cancer by the late Dr.  Rabagliati,  and  i mmediate
operation  urged but firmly refused.  Fasted  on urine and  drank 22 pints
of plain cold tap‐water daily. Her husband rubbed  her from head to
foot with his own urine for two hours a day, and  packs wrung out in
urine were placed over both breasts day and  night. Cure in ten days.
Returned  to Dr. Rabagliati  on twelfth  day after last visit to him, and  he
could find ro trace of Anaemia had  vanished  also, abnormality  in the
breast  and the patient had been restored to perfect health.
Here is another  case  (1925).  Middle‐aged woman. Growth of some
proportions  situated near the armpit.  Two surgeons  advised  operation,
but made a concession  to her daughter's  suggestion  that the patient 39
 might rest and  take very light  nourishment  before facing the ordeal.
The operation  was accordingly  arranged to take place in the hospital a
week hence. However,  as the patient's daughter had  derived much
benefit herself from urinefasting,  she prevailed  on her mother to try
the treatment  in the interim. In five days not a trace of the growth was
left. I may  add  that two days after the patient should have presented
herself at the hospital for the operation,  the family doctor called in. He
was indignant  at having his advice  and  arrangements  flouted in this "
independent  " manner; but  when having thoroughly  examined  the
patient he found her condition  entirely normal, there  was nothing more
to be said. Subsequently  he called in his colleagues,  who, to express it
mildly, were extremely  astonished,  and  being human, were not
altogether  pleased. I merely  add  this part of the story  to show that the
patient had been properly examined  after her recovery.  She is at the
time of writing many years older, and quite well.
A case  may  now be cited relative to a youngish woman who had
developed  a growth  in her breast. I cite it because the  trouble
disappeared  in the shortest  period I had  yet witnessed  for what might
have been a malignant  tumour or merely  a swollen  milk‐ gland. I think,
none the less, that had the patient  put herself in the hands  of
physicians,  they  would have advised an operation  just as they  have
done in hundreds  of similar cases. On seeing her, I at once  advocated  a
fast  on her own urine, plus tap‐water,  and  urine compresses ‐in short,
the usual procedure  I advise. At the end of four days the growth had
entirely disappeared.
And now I will mention the case  of a lady who came to me in 1927. It is
instructive  as showing once  again that operations  merely  deal with 40
 effects and do not remove the cause  of the disease from the body.  The
lady‐ in question  was 45, over stout, and  had a growth  of some size in
her left breast, the right  one having been removed two years previously
for a similar growth. She fasted  and  was treated according  to my
method for nineteen days, and  then reported that the growth  had
entirely vanished.  As she was still too fleshy, I advised  her to continue
the fast. On the 28th  day,  I examined  her, to find no trace of the lump,
and  to see a woman  looking much younger and  far less  matronly in
figure.
The following  case  shows  that one and the same methods  may  result in
curing complaints  which  have no apparent connection  with each other.
A young lady came  to me with a swollen  right breast, near the centre
of which  There  were also was a nasty, suspicious ‐looking lump. two
large  ulcers under  the arm‐pit. She had  been invited by the family
doctor to enter the hospital for observation,  but declined, seeing that
her mother had accepted a similar invitation,  had been operated upon‐
and  subseMoreover  she herself, having suffered  quently buried from
chronic peritonitis,  had  had  her appendix excised, but without curing
the peritonitis.  She started by fasting four days on my system, but had
to break the fast to satisfy her insistent relatives.  Nevertheless,  after
three  days she resumed the fast, and  the second time fasted  for
nineteen days. Already  after the tenth  day there  was a marked
improvement,  and  at the end of the nineteen days no trace was left of
the lump on her breast  or the ulcers in her arm‐ pit. There was not even
a scar. But  the peritonitis  had  not cleared up (perhaps  because of
scarred tissue resulting from  the operation  on appendix)  and  so a little
later  she fasted  for thirty‐five days. This had the desired effect. 41
 These case‐sheets should serve to show  that Nature  is a far more
efficient Healer than are so‐termed scientific methods which  involve
mutil


 one to Adam. Then,
according to biblical myth, they were kicked out of the Garden of Eden. This is the fall from grace—the separation from God after which a lot of
darkness and fear arose in the mind, reflected in the form of wars,
division in religions, and all kinds of insane pursuits. The exercise of
religions is largely an attempt to find a way to return to God’ s love
through ritual and tradition. I would like to propose a different path than ritual and traditio n, a
different story about a God that didn’ t kick anyone out. We can call this
the metaphysical take on the traditional story: let Adam and Eve
represent you and I, and in this story, we never left God. And he never
abandoned us. Here, the “fall” is nothing more than a perceptual
distortion, a vast illusion in which the mind believed  that it pulled offsomething that in reality is impossible: separation from an all-knowing,
all-loving creator. We have very powerful minds that are capable of imagining, or
“thinking up,” this whole univer se. In my revision of Genesis, there was
no apple. We simply asked a question: Could there be anything more
than Heaven or oneness, more than everything? This question was like a
little puff of madness since “more than everything,” more than perfect
love and harmony, is of course completely impossible. Imagine this idea,
this question, or this doubt thought as one of those little white dandelion
puffs blowing across the road. This powerful mind of ours allowed the
thought, this puff, to spread. It was of course a totally ludicrous idea, but
instead of laughing it away with our all-powerful, divine mind,  we took
it seriously. Taking this puff of an idea seriously made us forget the truth
that we have everything and are one with God. We closed ourselves off
and started dreaming we were a tiny part of an impossible world. Many
people ask me how this could happen if our mind is part of God’ s and if
we are divine. The truth is, it didn’t happen apart from our belief, and
there’ s a true knowing or aware ness of this once all our false beliefs are
questioned and released. Into eternity, where all is one, there crept a tiny, mad idea, at
which the Son of God remem bered not to laugh. In his
forgetting did the thought become a serious idea, and
possible of both accomplishmen t and real effects. Together,
we can laugh them both away, and understand that time
cannot intrude upon eternity. It is a joke to think that time
can come to circumvent eternity, which means there is no
time.…
It is reasonable to ask how the mind could ever have
made the ego. In fact, it is the best question you could ask. There is, however, no point in giving an answer in terms of
the past because  the past does not matter, and history would
not exist if the same errors were not being repeated in the
present.The Answer to a World of Duality
Many mystics call this the world of duality. This is what the story of
Adam and Eve and the Garden of Eden builds for us. Adam and Eve
wanted to hide in the Garden,  so they covered themselves and their
“private parts” with fig leaves. They felt guilt and shame for what they
had done. By way of this analogy, at the moment of the fall or
separation, because the guilt feels so awful, the mind projects this guilt
out as the time-space cosmos, which then becomes like a giant fig leaf
under which the mind tries to hide from its creator. The mind wants to
hide what it believes are its private thoughts because it’s terrified of
God’ s love, so it makes a fake identity, the persona. God is pure love and oneness. He has no awareness of separat ion;
thus, He cannot  come into duality. The world of duality is the illusory
hiding place for the sleeping mind that believes it has separated from
God. To this mind, the ego says: “Here is your new home now. Be
content with the body and the world as your new home. We will make up
everything that you seemed to have in oneness. W e will make a new kind
of love with bodies. We will make a new kind of freed om with
movement of bodies. We will make a new kind of happin ess with
pleasures of the senses to take the place of your Home in Heaven. And
God cannot come in and find you here, you will have privacy, and you
can do anything  that you want.” This is how the body became the central
focus for the ego. The ego wants God to bless its new world and give reality to the
fantasy of time and space. There is an anger deep down in the mind
because God cannot do this. God cannot give reality to a projected
dream of form! God is divine love. God knows you only as divine love. This love is abstract light, total joy, constant communication, and peace. It is infinite and perfect. God would not be God if He granted the ego’s
wish to give this world reality. Therefore, all anger is a temper  tantrum
based on a desire for the temporary to be true and real. Ego tries to lure
you to think that you are free in a world of form, but it doesn’ t tell you
that it, the ego, is the ruler. It thinks that as long as you are busy planning
for the future, dreaming of a better form (or lamenting the past), you
won’ t think about God and the oneness that is your true identity. This isshowing you that the ego is a thought system in your mind that doesn’ t
lead you into a true experience of who you are. It only makes sure you
stay preoccupied in the world of form, in time and space. So, once  the mind fell asleep and started to dream of separatio n, it
was like a nightmare at first since God and Heaven were completely
pushed out of awareness. It was a deep sleep of forgetfulness, and there
were suddenly two thought systems instead of one. One was the fear-
based thought system of the ego, the “puff,” and the other was the
thought system of God’ s lovin g answer, the Holy Spirit. The ego’s
thought system, based on the premise that an impossible separation
happened, says, “If you ever go back into your mind, and into that white
light, God will get you and destroy you!” This creates a perpetual
neurotic state that compels the mind to constantly seek for answers and
safety where they can’t be found: in the projected forms of this world. But in the stillness, at the core of our being, the loving answer just keeps
reminding us, “You never left. You never could have separated. God is
not angry at you! Your Father loves you! Your Father will always love
you!”
We can’t solve our problems with the same level of thinking that
created them. We can’t find the solution at the level of the problem, at
the level of separation; the answer has to be a higher order thinking that
lifts us up and back into harmony. You cannot approach a solution with
the sleeping mind since this was the mind that believed in the problem in
the first place. You have to rise above the level of the problem, above
where the problem is perceived, to find the answer. You have a
perceptual problem, and as long as you try to make things bette r and fix
things at the level of the ego, you’re not going anywhere. You’re just
spinning your wheels like a hamster going round and round, and there’ s
no progr ess whatsoever. You are more like the scarecrow in The Wizard
of Oz, where all of your straw is scattered all over the road. But when
you let go of compartmentalizing, categorizing, labeling, and ordering
everything, you find yourself coming into peace. You find yourself
identifying with your true Self and not with a separate identity. The
peace that you find is a state of mind in which you perceive that
everything is perfect, it has always been perfect, and nothing has been
out of order. Your mind just needs some training to reach this awareness.Leaping into Spirit’s Perception
The fall from grace, the separation, which is an idea in the mind and not
a point on the timeline, didn’ t leave us forever lost and without an
answer. At the moment of that tiny mad idea—the separation—God gave
an immediate answer. Being all-knowing love, He answered this doubt
thought, this tiny mad idea, this “puff,” with the awareness that this
never happened, that it is impossible. We can call this answer the Holy
Spirit. The Holy Spirit can be referred to as the still, small voice within
the mind, or the intuition, that guides us. It’s like a presence that we can
sense whenever we get still enough to tune in and listen inwardly. We
need to know this and also become aware of how easily defenses like
judgment, worldly knowledge, denial, and repression are used to dilute
the terror and prevent us from experiencing God’ s answer. We don’t go from analysis and judgment into perfection witho ut a
willingness to say, “Show me Holy Spirit; I need to be shown.” Even in
moments when you’re upset with


inating in it. Of course you can
imagine the excitement that came with each new discovery. ”
This was phenomenal, because Bill’s problem was so serious that Dr. Greccos,
when he met the family coming into the hospital the first time, showed them the
patient’s X-rays and explained that their son might not live. He said most of the
reason Bill had even made it that far was due to his excellent physical and mental
condition. The physician added candidly that if Bill did live, he would
undoubtedly be paralyzed for the remainder of his life, from the site of injury in his
neck on down. During the course of the first two weeks, the patient fought off three bouts of
pneumonia and a very bad urinary tract infection. It is not uncommon for victims
of cervical cord damage to have respiratory difficulties and bladder problems. The
family members, the patient,
and the doctor realized, however, that DMSO had
literally saved the young man’s life by drawing the fluid and pressure from his
spinal cord and head while slowly restoring feeling in his body. Without
intravenous infusion of the drug, he would have died. Much of the cartilage in the patient’s neck had disintegrated. Bill needed anoperation to remedy this, and it was performed five weeks after the hospital staff
had taken him off DMSO. The surgical procedure involved implanting two
stainless steel surgical rods in the back of his neck, fused together with some bone
and muscle taken from his left hip. The operation was definitely successful. A physical therapy program had been incorporated as part of the rehabilitative
process, but postoperative pain prevented the patient from participating in it. He
needed more fervor in exercising but couldn’t find it in himself. As the days rolled
by, he slowly deteriorated, which the young man and his mother traced to the need
for reintroducing DMSO intravenous treatments. The only thing the hospital staff
allowed was some topical applications of the drug to the painful areas in his neck,
shoulders, arms, and other parts of his body. DMSO on the skin did minimize the
pain. Then some family members began to notice smooth and fluid motions in Bill’s
legs when they applied the solvent. His mother described these motions to the
hospital staff, but her descriptions were dismissed as probably the spontaneous
jumps or spasms of paralysis from hemisection of the cord. The nurses and
medical students in this teaching hospital regarded the motions as simply natural
leg spasms that occur from time to time. “Then one day, one of his legs made such a motion while Dr. Greccos was
standing by talking to him. The doctor came out of Bill’s room with a look quite
close to awe and wonderment, and flatly stated that now he realized what we were
talking about, and instantly agreed that this indeed was not a regular spasm, but
something quite different on which to speculate in the coming weeks,” said his
mother. “For close to three months after they took Bill off the DMSO, we fought
daily to have the intravenous procedure continued, without much luck. But we
finally got our point across shortly after the Christmas holidays, and they did
agree, but with certain stipulations. ”
The medical staff wanted to move the patient across the city for a series of
neurological tests run on special equipment at Good Samaritan Hospital. If these
tests indicated any hope of noticeable improvement to which they could credit
DMSO, then they would put him back on
the drug twice a week for a number of
weeks. After that, he would be returned to Good Samaritan for another series of
the same tests and reevaluated. If there were not significant changes, then the IV
DMSO would be discontinued. “From that time on,” reported Mrs. Fox, “Bill quickly and steadily improved,
to the point where he could now tolerate maximum occupational and physical
therapy for three to five hours per day without any pain; just sheer exhaustion fromworking himself so hard. He jumped from lifting two-and-a-half pounds of weights
on his right arm and wrist, to between fifty to sixty pounds; and from one-and-a-
half with his left arm and wrist to between thirty-five and forty. By being able to
accomplish this, he has worked back his triceps [muscle] in the right arm, which
up to then had been gone; and I might add, a very good biceps muscle of which he
is extremely proud, and ready to take on anyone in a good arm wrestling match. And slowly but surely, the left triceps is coming around, and we are increasingly
confident that before long, he will also have all of that back. ”
On March 13, 1980, Bill was taken back to Good Samaritan Hospital to have
the earlier tests rerun and reevaluated. The results were nothing short of amazing. All readings in the prior tests indicated his dramatic improvement. Additionally,
the patient showed that he had nerve sensory motions in his right foot. The patient
was being restored to near what he had once been. He was permanently dismissed from the hospital. Bill came home able to feed
himself, brush his teeth, shave, comb his hair, dress, and bathe himself. Where six months before he was more dead than alive and the family prepared
for his lifetime of complete paralysis, now the young man was able to operate his
manual wheelchair aptly by himself. Even a month before, he couldn’t manipulate
the wheelchair alone. But DMSO intravenous injections had changed all that. “During the last six months, I have spent many hours in Dr. Jacob’s clinic with
his beautiful and caring staff, watching miracle after miracle happen right in front
of my eyes,” wrote Clara M. Fox to Claude Pepper, then Chairman of the House
of Representatives Select Committee on Aging. “I have seen people who have
been totally paralyzed for twenty years or more being treated and starting to move. The wonder in their eyes is indeed a sight to behold. I have witnessed the awe in
the eyes and actions of a young couple whose child is being treated for Down’s
syndrome, and listened with rapt attention as they relate how far that
child has
come from death’s door to today. I have sent or personally brought people with
various illnesses or pains to Dr. Jacob’s clinic and seen them smile with utmost
satisfaction at having been cured or helped after years of discomfort and pain. And
then I have sat back and watched Dr. Jacob absolutely ecstatic after another
successful case of treatment. How very proud and happy he is to be able to help
this human race of ours. “I have also done a lot of reading and research into the full and real story of
this remarkable drug, and I can only summarize with all my hopes and prayers,
along with millions of others, that this humble man can see all his work and dreams
materialize into that final success of having DMSO returned to the market by theFederal Drug Administration, so that all Americans might have the chance to be
helped or saved through all those efforts. I urge everyone connected with this
possibility to please check carefully all the facts, and help to answer these
prayers. ”
DMSO RESEARCH INTO REVERSING NEUROLOGICAL
DISORDERS
Laboratory experiments are continuing with DMSO used to treat simulated trauma
created in the spinal cords of monkeys. Under ideal conditions, the external factors
and reproducibility of the monkey injuries are closely controlled, and “the effects
of DMSO have been often dramatic, sometimes unusual, and seldom without
effect,” says Jack C. de la Torre, Sc.<|eot_id|><|begin_of_text|>
Q: What is the primary cause of bromidrosis?,
A: A functional disturbance in the nervous system.
Q: What is the recommended treatment for fallen arches, according to the text?,
A: The treatment involves a three-step process: physical therapy using DMSO and ultrasound, application of a corrective strapping, and the creation of an orthotic device.
Q: What is the main goal of Dr. de la Torre's research on DMSO?,
A: Dr. de la Torre's research aims to understand how DMSO works to reverse the effects of neurological disorders.
Q: What is the recommended dosage for DMSO aminoacid therapy for patients with Down's syndrome?,
A: The dosage is determined by the patient's body weight, with instructions to administer one ampoule every other day and 2-3 capsules daily.
Q: What is the primary goal of DMSO in the treatment of fallen arches?,
A: The primary goal of DMSO is to reduce the pain and inflammation, allowing the patient to participate in physical therapy and wear an orthotic device.<|eot_id|><|begin_of_text|>2
They took a group of fifty-five children with trisomy 21 and divided them into
twenty-four patients as controls and thirty-one patients who received treatment. Examinations were conducted by a team of additional specialists, including several
pediatricians, a neurologist, a psychologist, a cardiologist, and an ophthalmologist,
before the test began and every six months during it, with the exception of the
pediatricians, who performed monthly examinations. All the patients—controls and experimentees—were separated into two age
groups. Group One was twenty-eight children less than three-and-a-half years old,
and Group Two was twenty-seven children whose ages varied from three-and-a-
half to fourteen. The DMSO aminoacid therapy was administered by intramuscular
injections with different time rhythms in each group. Children in Group One were given injections every other


 addiction. All 12 of
those people were accustomed to blaming others for their
weaknesses, using almost any excuse as a rationale for
returning to their self-defeating ways. On a poster hanging
in the room were these words: “In this group, there are no
justiﬁed r esentments.”
Regardless of what anyone would say to another group
member, no matter how confr ontational or ugly the
accusations, each person was reminded that there are no
justiﬁed resentments. You may need to consider whom you
resent befor e you can make your own choice about whether
this is useful  for you. Resentments give you an excuse to
return to your old ways. This is what got you there in the
ﬁrst place! Why Resentments Are There
You may be familiar with a popular television show called
Who Wants to Be a Millio naire? If the contestant correctly
answers 15 multiple-choice questions, he or she wins a
million dollar s. Starting with a $100 question, the person in
the “hot seat” answers ﬁve questions befor e reaching the
$1,000 level. A t this point, the person is guaranteed to leave
with something. Then the questions increase in diﬃculty. If
the contestant reaches $32,000, again, there is a guarantee
of leaving with that amou nt. So, there are two crucial levels
to attain: The $1,000 level, which is achieved by answering
ﬁve relatively simple questions; and the $32,0 00 level,
which involves ﬁve incr easingly diﬃcult questions. I’ve just related details about this TV program to present the
idea of the two levels that you must achieve in order to
have a chance at the highest “million-dollar ” level of
awar eness. The $1,000 level is one in which you learn toleave blame behind in your life. If you don’t do so, you go
home with nothing. Removing blame means never assigning responsibility to
anyone for what you’r e experiencing. It means that you’r e
willing to say, “I may not understand why I feel this way,
why I have this illness, why I’ve been victimized, or why I
had this accident, but I’m willing to say withou t any guilt or
resentment that I own it. I live with it and I am responsible
for having it in my life.” Why do this? If you take
responsibility for having it, then at least you have a chance
to also tak e responsibility for r emoving it or lear ning fr om it. If you’r e in some small (perhaps unknown) way responsible
for that migraine headache or that depressed feeling, then
you can go to work to remove it or discover what its
message is for you. If, on the other hand, someone or
something else is responsible in your mind, then of course
you’ll have to wait until they chang e for you to get better. And that is unlikely to occur. So, at the $1,000 level, blame
has to go. Otherwise you go home with nothing and are
unable to participate at the higher levels. You must be willing to pass a new test at the secon d critical
level, the $32,000 questi on, which is the ﬁnal obstacle you
must face in order to move into the more exalted realm of
self-actualization and higher consciousness, the million-
dollar spiritual level. At this level, you must be willing to
send the higher, faster energies of love, peace, joy,
forgiveness, and kindness as your respon se to whatever
comes your way. This is the start of the uncrowded extra
mile wher e you have only love to give away. Someone says something to you that you ﬁnd disagr eeable,
and rather than opting for resentment, you are able to
depersonalize what you’ve just heard and respond withkindness. You would rathe r be kind than right. You have no
need to make others wrong or to retaliate when you’ve been
wronged. You do this for yourself. There is a Chinese
proverb, “If you’r e going to pursue revenge, you’d better dig
two graves.” Your resentments will destr oy you. They are
low energies. And along  the extra mile, you’ll only meet
others who have fully grasped this concept. The ones who
haven’t made  it to this level are all back with the crowd who
went out of the game long ago on an easier ques tion, and
most are still back there wondering why they keep going
home with nothing! But I can assur e you that they continue
to blame others for their emptiness. First, you have to get past blame. Then you have to learn to
send love to all, rather than anger and resentment. The
story is told of the enlightened master who always
responded to outbursts of criticism, judgment, and ridicule
with love, kindness, and peace. One of his devotees asked
him how he could possib ly be so kind and peace ful in the
face of such disparaging invective. His response to the
devotee was this question: “If someone oﬀers you a gift,
and you do not accept that gift, to whom does the gift
belong?” Ask yourself, “Why would I allow something that
belongs to someone else to be a source of my resentment?”
As the title of a popular book says, “What you think of me is
none of my business.” Indeed, there are no justiﬁed
resentments if you wish to walk along the extra mile and
enjoy inner peace and success on every step of the path. OceanofPDF.comStop Looking for Occasions
to Be Oﬀended
When you live at or below  ordinary levels of awar eness, you
spend a great deal of time and energy ﬁnding opportunities
to be oﬀende d. Today we’re going to examine how you can
stop allowing yourself to be oﬀended by others and instead
respond positively with love and for giveness. A news report, an economic downtur n, a rude stranger, a
fashion miscue, someone cursing, a sneeze, a black cloud,
any cloud, an absence of clouds—just about anythi ng will do
if you’re looking for an occasion to be oﬀended. Along the
extra mile, you’ll never ﬁnd anyone engaging in such
absur dities.Become a person who refuses to be oﬀended by any one,
any thing, or any set of circumstances. If something takes
place and you disappr ove, by all means state what you feel
from your heart; and if possible, work to elimina te it and
then let it go. Most people operate from the ego and really
need to be right. So, when you encounter someone saying
things that you ﬁnd inappr opriate, or when you know
they’r e wrong, wrong, wrong, forget your need to be right
and instead say, “You’re right about that!” Those words will
end potential conﬂict and free you from being oﬀended. Your desir e is to be peace ful—not to be right, hurt, angry, or
resentful. If you have enough faith in your own beliefs, you’ll
ﬁnd that it’s impossible to be oﬀended by the beliefs and
conduct of others. Not being oﬀended is a way of saying, “I have contr ol over
how I’m going to feel, and I choose to feel peaceful
regardless of what I observe going on.” When you feel
oﬀended, you’r e practicing judgment. You judge someone
else to be stupid, insensit ive, rude, arrogant, inconsiderate,
or foolish, and then you ﬁnd yourself upset and oﬀended by
their conduc t. What you may not realize is that when you
judge another person, you do not deﬁne them. You deﬁne
yourself as someone who needs to judge others. Just as no one can deﬁne you with their judgments, neither
do you have the privilege of deﬁning others. When you stop
judging and simply becom e an observer, you will know the
inner peace I’m writing about here. With that sense of inner
peace, you’ll ﬁnd yourself free of the negative energy of
resentment, and you’ll be able to live a life of contentment. A bonus is that you’ll ﬁnd that others are much more
attracted to you. A peaceful person attracts peaceful
energy. You won’t know God unless you’r e at peace,
because God is peace.Your resentments literally send God out of your life while
you’r e busy being oﬀended. Not being oﬀended will mean
eliminating all variations of the following sentence fr om your
repertoir e of available thoughts: “If only you were more like
me, then I wouldn’t have to be upset right now.” You are the
way you are, and so are those around you. Most likely, they
will never be just like you. So stop expecting those who are
diﬀer ent to be what