 images are thus in the
imagination and not subject to restraint. They can become e laborated
into supe rstitions and fearful images that are reinforced by fairy tales and
the programming influence of the media. Children’ s cartoons
customarily con tain endless frightening images and graphic ela borations
and are therefore a frequent source of children’ s fears. Importantly, brain
research indicat es that a child’ s brain cannot distinguish real from
televised violence (Lohmann, 2004). Adults enjoy horror films because
they get  to process fears from the safe distance of the specta tor. This
imaginative cap acity of the human mind, however, can be used
therapeutically in desensitization programs via ‘virtual’ techniques. Fearfulness tends to be self-reinforcing and is a limitation to the
development of adaptive skills. Fear of failure results in inhibitions and
stultifies development of social confidence. Fear of social disapproval
leads to withdrawal and guardedness or emotional neediness. Denial of
fear can  result in its seeming opposite by overcompensation as  bravado
and unnecessary risk-taking behaviors. Fear and Spiritual Evolution. Jesus Christ said that fear is the last hindrance to be overcome. From the
viewpoint of consciousness re search and its evolution, all fear is a
product of the persistence of the ego and its failure to relin quish its
sovereignty to the will of God. Active surrender to God’ s will is by
choice a nd is a decision of the  will, which is therefore quite dif ferent
from passivity, apathy, or resignation. T o consciously choose alignment
with Divinity and T ruth is re-empowering and shifts identity from the
self to the Self, resulting in a n increase in confidence, courage, and
personal dignity rather than self-abasement or self-denigration. T otal
surrender brings peace; partial or conditional surrender brings lingering
doubt. When the ego/self is progressiv ely surrendered, it is dissolved into and
replaced by the Self, which is timeless and self-ef fulgent, oblite rating alldoubt fo rever. The same realization occurs in people who have had a
near -death experience or those with advanced consciousness who have
gone through transformative realizations. Consciousness research
confirms that death is not a po ssibility. Life itself is supported by its
eternal Source from which it cannot be separated. That which is linear,
circumscribed, a nd limited in time comes into existence because of that
which is eternal and nonlinear (calibrates at 1,000). Fear and Religion. Fears arise with the awarene ss of consequences in the fu ture for
transgressions, e rrors, and moral lapses that may have been tem porary or
perhaps even long term. There is fear of Divine Judgment as well as
fears of anthropomorphic depictions of an angry or even a venge ful God. The mor e primit ive the view of Divinity, the more fearful are the images. The fea rs are associated and c ombined with guilt and expectation of
punishment or even Hell itself. These are increased by myt hological
belief systems that become enculturated. The hig her the level of consc iousness, the lower the fear of God. T raditionally, man is depicted ambiguously as innocent because of
ignorance (“they know not what they do”), as well as guilty by  virtue of
the ego’ s animalistic instincts. The ignorance is intrinsic to the structure
and limitations of the dualistic  ego/mind, which is unable by  limited
evolutionary development to discern appearance from essence. Thus,
without a Savior, A vatar, or Great T eacher, the human in the world is at a
serious disadvantage. Even th e religions themselves tend to be in
conflict, with the exception of the principle of monotheism. Thus, the
human is in conflict, operationally at risk, and beset by temptations from
both within and without. The Judaic-Christian and Isla mic religions provide resolu tions of
salvation and redemption, while Buddhism and Hinduism stress spiritual
evolution from the limitations of  the linear ego to higher nonlinear levels
of spiritual identification. However contextualized, the consequ ences of
sin/error/limitation/ ignorance are counterbalanced by Divine Mercy,
Love, and Compassion. From co nsciousness research, it  becomes confirmably clear that the fate
of one’ s  soul is the consequence of one’ s own choices and decisionsrather than by retribution of an angry deity. Thus, like a cork i n the sea
that rises to its own innate degree of buoyancy, or an iron filing that
moves automatically within a universal electromagnetic field, each spirit
determines its own evolutionary position within the nonlinear context of
the overall infinite field of consciousness. Divine Justice is innate and au tonomous as a consequence of Creation
itself. In  addition, the overall omnipresence of Allness includes ever -
present o ptions for salvation. The Justice of God is thus perfect in that it
also af fords perfect freedom as well as the opportunity for the e volution
of consc iousness and spiritual awareness. (The above calibrate s at 945;
in contrast, anthropomorphic depictions of God calibrate at 75.) The Dualities of Fear. Fear is a basic s urvival mechan ism and intrinsic to the evoluti on of the
ego from  the earliest primitive animal life forms. There is short-term
realistic fear that is in contrast t o fear as a prevailing, dominant level of
consciousness. Fears have an  early onset in the young child and
proliferate throughout life unle ss countered by an overall feeling of
security. T o feel adequate in re sponse to life requires surmounting the
irrational fears that emer ge as a result of the ego’ s n umerous
positionalities.CHAPTER 6. Desir e.
(Calibration Level 125). Intr oduction. There is yet more ener gy available at the level of Desire. Desire
motivates vast areas of human activity, including the economy. Advertisers play on desires to program us with needs linked to
instinctual drive s. Desire moves us to expend great ef fort to  achieve
goals or obtain rewards. The desire for money, prestige, or power runs
the live s of many of those who have risen above Fear as their
predominant life motive. Desire is also the level of addictions, wherein desire becomes a  craving
more im portant than life itself. The victims of Desire may actually be
unaware of the basis of their motives. Some people become ad dicted to
the d esire for attention and drive  others away by their constant demands. The des ire for sexual approval has produced the huge cosmetics and
fashion industries that extol glamour and allure. Desire has to do with acquisition and accumulation, which is often
insatiable because it is an ongoing ener gy field. Satisfaction of one desire
is merely replaced by the unsatisfied desire for something more, e.g.,
multimillionaires often remain obsessed with acquiring more and more
money. Desire is obviously a much high er state than apathy or grief. In order to
‘get’, on e first has to have the ener gy to ‘want’. T elevision has had a
major influence on many oppressed people, inculcating wants and
increasing their desires to the degree that they move out of Apathy and
begin to seek a better life. ‘W ant’ can start us on the road to
achievement. Desire can therefore become a springboard to yet higher
levels of awareness. Clinical. Constructive desire results in the pleasing fulfillment of chosen options
based on their c ompletion in view of the resources of reason, followed
by an act of the will, and th ese in turn af fect the overall level of
consciousness. Thus, wantingness and desire can be replaced by choice
and decision. The downside of desire is expr essed by its compulsory quality, which
can lea d to constant craving  and drivenness. When expanded by
emotionality, it can become experienced as ‘needs’. The consequence of
a life of endle ss pursuit and anxiety about the acquisition of the
externalized, artificial sources of satisfaction is increased exposure to
fear of loss. The evolutionar y origin of the pattern and drive of wantingness  extends
back to the earliest animal life f orm, which lacked an internal source of
ener gy that therefore had to be sought externally by trial and error. Thus,
needs and wants became linked  with survival and fear. In the human,
desires and wants become elabo rated with social and abstract expression
and result in compulsory pu rsuit or even the resort to high-risk
behaviors. Cravings can be continuous due to a failure of the internal satisfaction
mechanism by which there nev er seems to be enough, and acquisition
becomes a lifestyle of endless pursuit. W antingness is an of fsho ot of the
original drive of hunger/thirst, which can be a self-propelling behavior
pattern of chronic frustration. In classic esoteric terminology, the
wantingness and desire are ener getically located in the chakra of the
solar plexus, which results in the parlance that a person ‘is driven by
their solar plexus’. Pathologica l forms of chronic wantingness are well
known i n society as an endless drive for relationships,


 the fruit, salads and raw or cooked vegetables you want. Try to have at least one raw meal per day and
plenty of fresh vegetable juice and fresh fruit juice. Drink water as often as you like. It is a wonderful addition to the cl eansing
process. Limit grains, beans, or potatoes to only once or twice a week and make sure to soak them overnight before you
lightly cook them. Millet, though an alkaline -forming food, should also be limited to once or twice a week. Carrot Juice is a wonderful, nutrient -rich food choice —but it is high in sugar. Therefore, those who need to restrict
their sugar intake may need to dilute it with water or other vegetable Juices. Fruit Juices may also need to be diluted. You
can eliminate Juice entirely if you choose. If you follow these suggestions, you’ll condition your body for cleansing in a gradual way and that may keep you from
feeling down, sluggish or toxic. The Protein Myth
Far more people are sick because of too much protein rather than not enough. Protein i s in all fruits and vegetables. Though meat eaters consume more protein, they actually have more protein deficiencies than vegetarians because of
dysfunctional liver and digestive activity resulting from intake of too many acid -forming foods. WHAT TO EAT W HILE CLEANSING<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        The lymph system produces several types  of specialized cells
capable of destroying bacteria and unwanted foreign matter, white blood cells called by such interesting names as
polymorpholeucocytes, phagocytes, B -cells and T -cells. Kupfer cells, lining the spaces of the liver, consume bacteria fr om the
blood as it is filtered. The cells of the Peyer’s patches, in the small intestine, operate in a similar way, preventing destr uctive
bacteria from attacking the intestinal wall. Special cells in the spleen destroy old blood cells. The lymphatic syste m has thousands
of miles of lymph vessels in the body, paralleling the blood circulatory system. Along these lymph vessels are found nodes ra nging
in size from a pinhead to a pencil eraser, and clusters of these nodes are found in the groin, armpits and ne ck. Lymph nodes filter
out bacteria and foreign matter from the liquids of the body. Specialized white blood cells circulate in the blood and lymph,
destroying undesirable germlife and toxic waste as they go along. Antibodies and a chemical substance calle d interferon work
together to protect the body against viruses. Interferon is a chemical secreted in response to viral invasion, which protects  cells and
slows viral action. Antibodies are proteins whose job is to identify and destroy harmful viruses. In a  complex series of actions,
special cells first learn to identify the “weak spots” of harmful viruses, and then antibodies are manufactured which are abl e to
track down these vi -ruses, attach themselves directly to them, and destroy them. When the elimina tion channels are underactive, toxic materials enter the blood and lymph systems too rapidly to be cleaned out by
the liver and immune system functions. These toxic materials settle in the inherently weak organs and tissues, either directl y
causing under -activity, or inviting infection by viruses or bacteria. The immune system becomes increasingly underactive, leaving
the body more and more unprotected against germlife, toxic wastes, and various chronic and degenerative diseases. The strongest natural defen se against disease is a clean, rested body, chemically balanced with the proper foods, with healthy,
active elimination channels. CHAPTER 9
CASE HISTORIES AND TESTIMONIALS
DISCUSSION BETWEEN DR. P., AN EMINENT OSTEOPATHIC PHYSICIAN OF ENTON HALL, ENGLAND,  AND DR. BERNARD JENSEN, ABOUT THE TISSUE CLEANSING PROGRAM
Dr. J. Doctor, you have just seen me go through a colema treatment. You have observed how the treatment works. Tell me what
you think of it. Dr. R. To me, it is an eye opener and a verification of  what I have believed and have tried to overcome in our own colonic
machines; but I’ve never seen anything to equal the results that you are getting. I always felt it took weeks, if not months,  of
fasting and colonies to accomplish what you are getting in a relatively short length of time.<|eot_id|><|begin_of_text|>
Q: What is the primary function of the lymph system?,
A: The lymph system produces specialized cells that destroy bacteria and foreign matter, and also has thousands of miles of lymph vessels that filter out bacteria and foreign matter from the body.
Q: What is the role of the spleen in the immune system?,
A: The spleen is responsible for destroying old blood cells.
Q: What is the importance of proper elimination channels in the body?,
A: The importance of proper elimination channels is emphasized, as toxic materials can settle in weak organs and tissues, leading to chronic and degenerative diseases.
Q: What is the significance of the 7-day cleansing program in the context of the case studies?,
A: The 7-day cleansing program is crucial in the reversal process, as it helps to eliminate toxic materials and restore the body's natural ability to function properly.
Q: What is the significance of the lymphatic system in the context of the text?,
A: The lymphatic system plays a crucial role in filtering out bacteria and foreign matter from the body and maintaining overall health.
Q: What is the relationship between the lymphatic system and the immune system?,
A: The lymphatic system works in conjunction with the immune system to protect the body against viruses, with antibodies and interferon working together to identify and destroy harmful viruses.<|eot_id|><|begin_of_text|>T H E  P U R P O S E  O F  T H I S  B O O K
Is humanity ready for a transformation of consciousness, an inner
flowering so radical and profound that compared to it the flowering of
plants, no matter how beautiful, is only a pale reflection? Can human
beings lose the density of their conditioned mind structures and become
like crystals or precious stones, so to speak, transparent to the light of
consciousness? Can they defy the gravitational pull of materialism and
materiality and rise above identification with form that keeps the ego in
place and condemns them to imprisonment within their own personality? The possibility of such a transformation has been the central message of
the great wisdom teachings of humankind. The messengers Buddha,
Jesus, and others, not all of them known were humanitys early flowers. They were precursors, rare and precious beings. A widespread flowering
was not yet possible at that time, and their message became lar gely
misunderstood and often greatly distorted. It certainly did not transform
human behavior, except in a small minority of people. Is humanity more ready now than at the time of those early teachers? Why should this be so? What can you do, if anything, to bring about or
accelerate this inner shift? What is it that characterizes the old egoic state
of consciousness, and by what signs is the new emer ging consciousness
recognized? These and other essential questions will be addressed in this
book. More important, this book itself is a transformational device that
has
come out of the arising new consciousness. The ideas and concepts
presented here may be important, but they are secondary. They are no
more than signposts pointing toward awakening. As you read, a shift
takes place within you. This books main purpose is not to add new information or beliefs to your
mind or to try to convince you of anything, but to bring about a shift in
consciousness; that is to say, to awaken. In that sense, this book is not
interesting. Interesting means you can keep your distance, play around
with ideas and concepts in your mind, agree or disagree. This book is
about you. It will change your state of consciousness or it will bemeaningless. It can only awaken those who are ready. Not everyone is
ready yet, but many are, and with each person who awakens, the
momentum in the collective consciousness grows, and it becomes easier
for others. If you dont know what awakening means, read on. Only by
awakening can you know the true meaning of that word. A glimpse is
enough to initiate the awakening process, which is irreversible. For
some, that glimpse will come while reading this book. For many others
who may not even have realized it, the process has already begun. This
book will help them recognize it. For some, it may have begun through
loss or suf fering; for others, through coming into contact with a spiritual
teacher or teaching, through reading The Power of Now or some other
spiritually alive and therefore transformational book or any combination
of the above. If the awakening process has begun in you, the reading of
this book will accelerate and intensify it. An essential part of the awakening is the recognition of the unawakened
you, the ego as it thinks, speaks and acts, as well as the recognition of the
collectively conditioned mental processes that perpetuate the
unawakened state. That is why this book shows the main aspects of the
ego and how they operate in the individual as well as in the collective. This is important for two related reasons: The first is that unless you
know the basic mechanics behind the workings of the ego, you wont
recognize it, and it will trick you


 to feel thankful. If I want something, ei -
ther for myself or another, I immobilize the  physical body, then I produce
the state akin to sleep  and in that state I  just feel happy, feel thankful. Thankfulness implies realization of what I want. I assume  the feeling  of
the wish fulfilled  and with my mind  dominated  by this single sensation I
go to sleep. I need  do nothing  to make it so, because  it is so. My feeling
of the  wish fulfilled  implies it is done. All these  techniques you  can use  and change  them to fit your tempera -
ment. But I must emphasize the  necessity of inducing  the drowsy state
where  you can become  attentive without effort. A single  sensation dominates the  mind, if you  pray successfully. What would  I feel like,  now, were  I what I want to be? When I know  what
the feeling  would  be like I then close  my eyes and  lose myself in that sin -
gle sensation and  my dimensionally greater  Self then builds a  bridge  of
incident to lead  me from this present moment to the  fulfillment of my
mood. That is all you  need do. But people  have a habit of slighting  the im-
portance of simple  things. We are creatures of habit and  we are slowly learning  to relinquish our
previous concepts, but the  things we formerly lived  by still in some  way
influence our behavior Here  is a  story from the  Bible that illustrates my
point. It is recorded  that Jesus told  his disciples to go to the  crossroads and
there  they would  find a colt, a  young  colt not yet ridden by a  man. To
bring the colt to him and  if any man  ask, "Why do you  take this colt?" say,
"The Lord has need  of it." They went to the  crossroads and  found  the colt and  did exactly as they
were told. They   brought the  unbridled  ass to Jesus and  He rode it tri-
umphantly into Jerusalem. The story has nothing  to do with a  man riding  on a little colt. You  are Je-
sus of the  story. The  colt is the  mood  you are going  to assume. That is
the living  animal not yet ridden by  you. What would  the feeling be like
were you to realize your desire? A new  feeling, like  a young  Colt, is a  very
difficult thing  to ride  unless you  ride him with a  disciplined  mind. If I do
not remain faithful to the  mood  the young  colt throws me  off. Every time
you become  conscious that you  are not faithful to this mood, you have
been thrown from the  colt. More Free Books Law of Attraction HavenDiscipline  your mind  that you  may remain faithful to a  high mood and
ride it triumphantly  into Jerusalem, which is fulfillment, or the  city of
peace. This story precedes the  feast of the  Passover. If we  would  pass from our
present state  into that of our ideal, we must assume  that we  are already
that which we  desire  to be and remain faithful to our assumption, for we
must keep  a high mood  if we would  walk with the  highest. A fixed  attitude  of mind, a  feeling  that it is done  will make it so. If I walk
as though it  were, but every once in a  while I look  to see if it really is,
then I fall off my mood  or colt. If I would  suspend  judgment like  Peter I could  walk on the  water. Peter
starts walking  on the water, and  then he  begins to look  unto his own un -
derstanding  and he begins to go  down. The  voice said, "Look  up, Peter." Peter looks up  and he rises again and  continues walking  on the  water. Instead  of looking  down to see if this thing  is really going  to harden into
fact, you  simply  know  that it is already so, sustain that mood  and you will
ride the unbridled  colt into the city of Jerusalem. All of us must learn to
ride the animal straight into Jerusalem unassisted by a  man. You  do not
need another  to help  you. The strange  thing is that as we  keep the high mood  and do not fall, oth -
ers cushion the  blows. They spread  the palm leaves before  me to cushion
my journey. I do not have  to be concerned. The  shocks will be  softened  as
I move  into the  fulfillment of my desire. My  high mood  awakens in others
the ideas and  actions which tend  towards the  embodiment of my mood. If
you walk faithful to a  high mood  there  will be  no opposition and  no com -
petition. The test of a  teacher, or a  teaching, is to be  found  in the  faithfulness of
the taught. I am  leaving  here on Sunday night. Do remain faithful to this
instruction. If you  look for causes outside  the consciousness of man, then
I have  not convinced  you of the  reality of consciousness. If you  look for excuses for failure  you will always find  them, for you find
what you  seek. If you  seek an excuse  for failure,  you will find  it in the
stars,  in the  numbers,  in the  tea cup, or most any place. The excuse  will
not be  there  but you  will find  it to justify your failure. Successful business and  professional men and  women know  that this law
works. You  will not find  it in gossip  groups, but you  will find  it in coura -
geous hearts. Man's eternal journey is for one  purpose:  to reveal the  Father. He  comes
More Free Books Law of Attraction Havento make visible  his Father. And  his Father  is made visible  in all the  lovely
things of this world. All the things that are  lovely, that are  of good  report,
ride these  things, and  have no time  for the  unlovely in this world, regard -
less of what it is. Remain faithful to the  knowledge of your consciousness, your I AMness,
your awareness of being  aware  of the  only reality. It is the  rock on which
all phenomena  can be   explained. There  is no explanation outside  of that. I know  of no clear conception of the  origin of phenomena  save that con -
sciousness is all and  all is consciousness. That which you  seek is already housed  within you. Were  it not now  within
you eternity  could  not evolve  it. No time  stretch would  be long enough to
evolve  what is not  potentially involved  in you. You simply let it into being  by assuming  that it is already visible  in your
world, and   remaining  faithful to your assumption, it will harden into fact. Your Father  has unnumbered  ways of revealing  your assumption. Fix this
in your mind  and always remember, "An assumption, though false,  if sus -
tained  will harden into fact." You and your Father  are one and your Father  is everything  that was, is
and will be. Therefore  that which you  seek you already are, it can nev -
er be so far  off as even to be   near, for nearness implies separation. The great Pascal said, "You  never  would  have sought me  had you not al -
ready found  me. "What you  now desire  you already have  and you seek it
only because  you have already  found  it. You  found  it in the  form of de -
sire. It is just as real in the  form of desire  as it is going  to be to your bod -
ily organs. You are already that which you  seek and you have no one  to change  but
Self in order  to express it. More Free Books Law of Attraction HavenLesson V: Remain Faithful to Your Idea
Tonight we have  the fifth and  last lesson in this course. First I shall give
you a sort of summary of what has gone  before. Then, since so many of
you have asked  me to elaborate  further  on Lesson 3, I shall give you a
few more  ideas on thinking  fourth dimensionally. I know  that when a  man sees a  thing clearly he  can tell it, he  can explain
it. This past winter  in Barbados a  fisherman, whose  vocabulary would  not
encompass a  thousand  words, told  me more in five  minutes about the be -
havior of the  dolphin than Shakespeare with his vast vocabulary could
have told me, if he did not know  the habits of the  dolphin. This fisherman told  me how the dolphin loves to play on a  piece of drift -
wood, and  in order  to catch him, you  throw  the wood  out and  bait him as
you


 aware. "The real secret of power is consciousness of
power. " As you become aware of the power of The Secret, and begin to use
it, all of your questions will be answered. As you begin to have
a deeper understanding of the law of attraction you can start to
make asking questions a habit and as you do, you will receive the
answer to each one. You can begin by using this book for that very 172 The Secret
purpose. If you are seeking an answer or guidance on something
in your life, ask the question, believe you will receive, and then
open this book randomly. At the exact place where the pages fall
open will be the guidance and answer you are seeking. The truth is that the Universe has been answering you all of your
life, but you cannot receive the answers unless you are aware. Be
aware of everything around you, because you are receiving the
answers to your questions in every moment of the day. The chan-
nels those answers can come through are unlimited. They could
be delivered in the form of a newspaper headline that attracts
your attention, or overhearing someone speaking, or a song on
the radio, or signage on a truck passing by, or receiving a sudden
inspiration. Remember to remember, and become aware. I have found in my own life and in others' lives that we do not
think well of ourselves or love ourselves completely. To not love
ourselves can keep what we want from us. When we don't love
ourselves, we are literally pushing things away from us. Everything we want, whatever it may be, is motivated by love. It
is to experience the feelings of love in having those things—youth,
money, the perfect person, job, body, or health. To attract the things
we love we must transmit love, and those things will appear im
mediately. The catch is, to transmit the highest frequency of love, you must
love yourself, and that can be difficult for many. If you focus on the
outside and what you see now, you may trip yourself up, because The Secret to You 173
what you see and feel about you now is the result of what you used
to think. If you don't love you, the person you see now is likely to
be full of faults that you have found in yourself. To love yourself fully, you must focus on a new dimension of You. You must focus on the presence inside of You. Take a moment and
sit still. Focus on feeling the life presence inside you. As you focus
on the presence within, it will begin to reveal itself to You. It is a
feeling of pure love and bliss, and it is perfection. That presence is
the perfection of You. That presence is the real You. As you focus on
that presence, as you feel, love, and praise that presence, you will
love yourself fully, quite possibly for the first time in your life. Any time you look at yourself with critical eyes, switch your focus
immediately to the presence within, and its perfection will reveal
itself to You. As you do this, all imperfections that have manifested
in your life will dissolve, because imperfections cannot exist in the
light of this presence. Whether you want to regain perfect eyesight,
dissolve disease and restore well-being, turn poverty into abun-
dance, reverse aging and degeneration, or eradicate any negativ-
ity, focus on and love the presence within you and perfection will
manifest. "The absolute truth is that the'I'is perfect
and complete; the real'I'is spiritual and can
therefore never be less than perfect; it can never
have any lack, limitation, or disease. " • Everything is energy. You are an energy magnet, so you electrically
energize everything to you and electrically energize yourself to eve-
rything you want. • You are a spiritual being. You are energy, and energy cannot be cre-
ated or destroyed—it just changes form. Therefore, the pure essence
of you has always been and always will be. • The Universe emerges from thought. We are the creators not only of
our own destiny but also of the Universe. • An unlimited supply of ideas is available to you. All knowledge,
discoveries, and inventions are in the Universal Mind as possibili-
ties, waiting for the human mind to draw them forth. You hold eve-
rything in your consciousness. • We are all connected, and toe are all One. • Let go of difficulties from your past, cultural codes, and social be-
liefs.<|eot_id|><|begin_of_text|>
Q: According to the authors, what is the ultimate source of power and potential?,
A: The Supreme Mind or the One Consciousness.
Q: What is the key to manifesting one's desires, according to the authors?,
A: Focusing on the present moment and radiating joy, love, and enthusiasm.
Q: According to the authors, can one's negative thoughts and emotions harm others?,
A: No, according to the authors, one's negative thoughts and emotions can only harm oneself.
Q: What is the main theme of the book "The Secret"?,
A: The power of the human mind and the law of attraction, and how to use it to manifest one's desires.
Q: What is the author's advice on how to overcome negative emotions and thoughts?,
A: To let go of the past and focus on the present, and to love and accept oneself as one is, and to radiate positive emotions.<|eot_id|><|begin_of_text|>Copyright (c)
All rights reserved. No part of this publication
may be reproduced, distributed, or transmitted in
any form or by any means, including
photocopying, recording, or other electronic or
mechanical methods, without the prior written
permission of the publisher, except in the case of
brief quotation embodied in critical reviews and
certain other noncommercial uses permitted by
copyright law. Table of Contents
Introduction
Background and History of Gerson Therapy:
How Gerson Therapy Works
The Gerson Therapy involves a low-sodium or saltless diet to support the
body's natural healing processes. Here are some tips and preparation methods for a saltless diet as part of
the Gerson Therapy:
Nutrition plays a crucial role in healing and maintaining good health. Here are some ways in which nutrition can support the healing process:Following the Gerson Therapy on your Own
Why Are People Interested in Gerson Therapy for Cancer? Tips for achieving a healthy diet that help reduce cancer risk
Meal Planning And Preparation
Weekly Meal Planning
Juicing Recipes For Gerson Diet
Here are recipes and their preparation methods for the Gerson Therapy diet :
Introduction
The Gerson Therapy diet is an alternative cancer treatment developed by
Dr. Max Gerson in the 1920s. It involves a specific dietary regimen along
with other complementary therapies such as cof fee enemas and
supplements. It is important to note that the Gerson Therapy diet is not
scientifically proven or widely accepted as an ef fective treatment for cancer
by the medical community. The Gerson Therapy diet primarily focuses on consuming or ganic fruits and
vegetables, particularly raw juices. The diet emphasizes the consumption of
fresh, or ganic fruits and vegetables to provide high amounts of vitamins,
minerals, and enzymes. It typically involves drinking around 13 glasses of
fresh juices per day, including carrot, apple, and green leafy vegetable
juices. In addition to the juice, the Gerson Therapy diet also includes a low-sodium
vegetarian diet, which includes plant-based foods such as cooked
vegetables, whole grains, and legumes. It restricts the intake of salt, fats,
and oils. Cof fee enemas are also a key part of the therapy and are believed
to aid in detoxification.The proponents of Gerson Therapy claim that this regimen helps to boost
the body's natural healing ability, detoxify the body, and strengthen the
immune system to fight against cancer. However, it's important to note that
there is a lack of scientific evidence supporting the ef fectiveness of Gerson
Therapy in treating cancer, and it should not be used as a substitute for
conventional medical treatments. Cancer patients should always consult
with their healthcare providers and rely on evidence-based treatments. Background and History of Gerson Therapy:
Gerson Therapy was developed by Dr. Max Gerson, a German-born
physician, in the early 20th century. Dr. Gerson began his medical career
specializing in internal medicine and eventually focused on developing a
holistic approach to treating chronic diseases, particularly cancer. The foundation of Gerson Therapy was established in the 1920s when Dr. Gerson started experimenting with dietary interventions to address various
health conditions. He believed that toxins in the body played a significant
role in the development and progression of diseases, including cancer. Based on this premise, he developed a dietary protocol aimed at detoxifying
the body and supporting natural healing. Dr. Gerson's work gained attention in the 1940s when he began treating
cancer patients with his dietary approach. He reported positive outcomes
and attracted both praise and controversy within the medical community. His treatment approach involved a combination of or ganic plant-based
foods, raw juices, cof fee enemas, and specific supplements to support the
body's healing processes. In the following years, Dr. Gerson and his daughter, Charlotte Gerson,
continued to refine and promote Gerson Therapy. They established the
Gerson Institute in the United States, which became a center for research,
education, and the dissemination of information about the therapy. TheGerson Institute continues to operate today, providing information, support,
and training for individuals interested


 excellence that not a single individual in the group was found with deformed dental
arches. Their nutrition varied according to their location, but always provided an adequate quantity of
body-building and repairing material, even though much effort was required to obtain some of the
essential food factors. Many tribes practiced feeding girls special foods for an extended period
before marriage. Spacing of children was provided by a system of plural wives. REFERENCES
1. GORER, G. Africa Dances. N. Y., Knopf, 1935. 2. SAUVAGE, M. Les secrets de l'Afrique Noire. Intransigeant, July-Aug., 1934. 3. BROWNE, G. The Vanishing Tribes of Kenya. London, Seeley Service, 1925. 7/29/13 Nutrition and Physical Degeneration
gutenberg. net. au/ebooks02/0200251h. html#toc 102/250
TABLE OF CONTENTS

Chapter 10
ISOLATED AND MODERNIZED AUSTRALIAN ABORIGINES
OUR problem of throwing light upon the cause of the physical breakdown of our modern
civilization, with special consideration of tooth decay and facial deformity, requires a critical
examination of individuals living in as wide a range of physical conditions as may be possible. This
requires that the Aborigines of Australia be included in this examination of human reactions to
physical environments. These were studied in 1936. In selecting the individuals in the various groups special effort was made to include children
between the ages of ten and sixteen years in order to have an opportunity to observe and record
the condition of the dental arches after the permanent teeth had erupted. This was necessary
because the deciduous dentition or first set of teeth may be in normal position in the arches with a
correct relationship between the arches, and the permanent dentition show marked irregularity. The shape of the dental arches of the infant at birth and the teeth that are to take their place in the
arches have considerable of their calcification at birth. The development of the adult face,
however, does not occur until the permanent teeth have erupted. The general shape or pattern is
largely influenced by the position and direction of the eruption of the permanent teeth. These
studies, accordingly, have included a careful, detailed record of the shape of the dental arch of
each individual. The Australian Aborigines constitute one of the most unique primitive races that have come out
of the past into our modern times and they are probably the oldest living race. We are particularly
concerned with those qualities that have made possible their survival and cultural development. The Aborigines are of special interest because they have come out of a very distant past and are
associated with animal life which is unique in being characterized as a living museum preserved
from the dawn of animal life on the earth. Many of the animal species that are abundant in Australia
are found only in fossil form on other continents. The evidence indicates that they crossed on a
land bridge which connected Australia with Asia. After the bridge was submerged the animals
persisted in that protected island continent which never has known any of the animal species of
later development. Among these animals the marsupials play an important role and constitute a
large variety. The American continent has only one or two of the many forms found in Australia. These are the opossum of the marsupial family and the sloth. One of the most curious animals living
on the earth today, or that has left its remains in the petrified skeletons of early periods of the
earth's history, is the duckbill platypus. It has the unique distinction of having the characteristics of
several animal species. It lays eggs like a bird and hatches them with the heat of its body in its
pouch. It has webbed, five-toed feet, like the water birds, a bill like a duck and hair and tail like a
beaver. The typical marsupial pouch for carrying its young, is another characteristic of this strange
animal. Like other mammals it provides milk for its young. Its milk is similar in chemical
constituents to that of other mammals. Most rudimentary in form are the mammary glands of the
platypus. The young, when hatched in the pouch, nuzzle the lining membrane of the pouch and the
milk exudes through minute openings. There is no nipple. The animal lives chiefly in the water. Its
home is built above the water level on the bank, but the entrance to it is underneath the water. They are exceedingly playful creatures, apparently more at home in the water than on land. They
live on both animal life and plant food found under the water. They seem to be related to an early
era of differentiation of animal species.<|eot_id|><|begin_of_text|>
Q: What is the author's perspective on the role of current events in the history of a great continent like Africa?,
A: The author believes that the current events in the history of a great continent like Africa may be mere incidents.
Q: What is remarkable about the dental health of the Aborigines in the Palm Island group?,
A: The dental health of the Aborigines in the Palm Island group is remarkable, as 100% of the individuals had dental caries.
Q: What is the difference in the incidence of dental caries between the Aborigines who have always lived on their native foods and those who have adopted the white man's foods?,
A: The incidence of dental caries is significantly higher in Aborigines who have adopted the white man's foods, as compared to those who have always lived on their native foods.
Q: What is the significance of the Aborigines' ability to see many things essential for life that our modern civilization does not know?,
A: The author believes that the Aborigines' ability to see many things essential for life that our modern civilization does not know is a demonstration of their wisdom and harmony with Nature's laws.
Q: What is the author's conclusion about the importance of the study of the Aborigines' nutrition and physical development?,
A: The author concludes that the study of the Aborigines' nutrition and physical development provides a demonstration of the importance of adhering to Nature's laws and the devastating effects of adopting modern foods on the body.<|eot_id|><|begin_of_text|>The operations performed by these young women on children far exceeded
in quality the average that I have seen by dentists in America. Their plan gives dental care to
children twelve years of age and under, provided the parents express a wish that their children
receive that care. The service was being extended rapidly to all communities. Since my return, I
have learned that the work is being organized to provide for every community of New Zealand. The art of the Maori gives evidence of their great ability and skill in sculpturing. Boys and girls do
beautiful carving and weaving. All native buildings and structures are embellished with carvings
often in fine detail. It was most gratifying to find neat and well-appointed dental office buildings for both natives and
whites, located beside a large number of the public schools throughout New Zealand. In many
communities two or three schools were served by the same operator. Children were either brought
to the central dental infirmary or provision was made for an operating room in the vicinity of each
school. The operator went from district to district. A typical dental infirmary is shown in Fig. 68,
with Colonel Saunders and one of his efficient women operators in the foreground. I had suggested
that I should be glad to have observers from the Department of Health accompany us or arrange
to be present at convenient places to observe the conditions and to note my interpretations of
them. From two to five such observers were generally present, including the official representative
of the department. The planning of the itinerary was very greatly assisted by a Maori member of
Parliament, Mr. Aparana Ngata.7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 124/250FIG. 68. The New Zealand government provides nearly
universal free dental service for the children, regardless of
color, to the age of twelve years. This is a typical dental
clinic maintained in connection with the school system. They
are operated by trained dental hygienists. The director of the
system, Colonel Saunders, is seen in the picture. Although New Zealand is a new country with a relatively small population, there being
approximately only a million and a half individuals, the building of highways has rapidly been
extended to include all modernized sections. In order to reach the most remote groups it was often
necessary to go beyond the zone of public improvements and follow quite primitive trails. Fortunately this was possible because it was the dry season. Even then many streams had to be
forded, which would have been quite impossible at other seasons of the year. We were able to
average approximately a hundred miles of travel per day for eighteen days, visiting twenty-five
districts and making examinations of native Maori families and children in native schools,
representing various stages of modernization. This included a few white schools and tubercular
sanitariums. Since over 95 per cent of the New Zealanders are to be found in the North Island, our
investigations were limited to this island. Our itinerary started at Wellington at the south end of the
North Island and progressed northward in such a way as to reach both the principal centers of
native population who were modernized and those who were more isolated. This latter group,
however, was a small part of the total native population. Detailed examinations including
measurements and photographic records were made in twenty-two groups consisting


U
'1/
0. C/l 10 4
5 2
o O�----�----�------�----�-----L------�----��--�--���---�
o.05.10.15.20.25.30.35.40
Frequency (cycles per day)
Figure 5. Ap-magnetic index and midnight -tree-potential spectra. January 1953
through December 1960 (2922 days, 100 lags). Numbers at peaks are period of
harmonics in days..45.50 SELEC TED PAPERS
6
In order to test for possible periodicities in the tree potential
records that could be attributed to the solar-activity period of
27'3 days or to the lunar synodic period of 29'5 days, spectrum
analysis was utilized, with the aid of the IBM 7074 computer at
the Pennsylvania State University. Such analysis would indicate what periodicities, if any, were
present in the tree potential. Both solar and lunar influences had
been suggested by Burr in his earlier work; spectrum analysis
might bring out the relative importance of each, and possibly
other, environmental influences. Two time series were utilized; tree potentials at midnight and
tree-potential changes at dusk for 2922 days starting with the
year 1953. While no periodicity was found in the dusk tree
potential changes, significant periodicity appeared in the mid
night tree potentials. Figure 5 shows the Ap index and midnight
tree potential spectra. The 27-day sunspot period is clearly seen
in the former but is not present in the latter. Coherence between
the spectra is small and not significant. This does not mean that
there is no relationship between the magnetic index and midnight
tree potentials. Because the relationship between magnetic storms
and tree potentials is probably much weaker than the relationship
between sunspot position and magnetic storms, which is weak to
start with, it Would be expected that little coherence would exist
in cross-spectrum analysis between the Ap index and midnight
tree-potential spectra. For this reason, according to Brier, * the
superposed-epoch analysis is superior to spectrum analysis in
bringing out weak relationships. The midnight tree-po ten tial spectrum shows peaks with
periods of: 12'5,7'15,4'76,3.85,3'08,2.63, and 2·10 days. This
suggested that the peaks were the 2nd, 4th, 6th, 8th, loth, 12th,
and 14th harmonics of a fundamental frequency near 27'3 or
29'5 days (sunspot repetition or lunar synodic periods). Multiply-
* Brier, Glenn. Statistics section. U.S. Weather Bureau. personal
communication. 179 SE LEC TED PAPERS
ing each peak period by its corresponding harmonic and taking
the mean, we find 29'5 days, the synodic period of the moon. The question arises as to whether these peaks are really har
monics of some fundamental frequency. If so, a plot of the peak
frequency as ordinate against the harmonic as abscissa would
result in a straight line. Figure 6 shows such a plot which is close
to a straight line. The slope of the solid line, which fits the data
well, would be for the moon's synodic period of 29'5 days. The
dashed line was drawn by fitting the points using the method of
least squares and gives a period of 30'3 days, close to the lunar
synodic period. The sunspot period is represented by the dotted
line and is well beyond the range of deviation of data points from
the line of best fit. This analysis points to the moon and not the
sun as influencing tree potentials. It is important to note that the fundamental period of the
moon is not present in the midnight tree-potential spectrum; only
the even harmonics are seen. This means the basic frequency is
really 14.75 days or half the synodic period; implying a semi
monthly tidal mechanism. The same period was found by Brier
and Bradley* in their researches on lunar control of rainfall and
is also seen in ocean and atmospheric tides. The tree-potential spectrum suggests a lunar gravitational
mechanism occurring twice a month when the moon is in con
junction and opposition with the sun. It is possible that the moon
is not directly influencing the tree potential with its gravitational
field but through the electro-magnetic environment which is
modulated by the tidal period. Statistically, both the sun and the moon seem to in�uence
tree potentials, the sun apparently through an electro-magnetic
mechanism, the moon through a gravitational or gravitational
electrical mechanism. The moon's effect is more easily detected. It is possible that the lunar effect is not a gravitational one 'per
se', but one of modulation of the tree's electro-magnetic environ
ment. * Brier, G., and Bradley, D. A. The lunar synodical period and
precipitation in the United States, J. Atmos. Sci., 21, 386-395, 1964. 180...
00......,
o
>. u
C
<II
::J.5[...----.----.------.----.--.------.--....--.- -.--,.---'..-----,.-..'./ / /
.' /.' /.' /
.4 Lunar Synodic (29.5) -2..... ·.. �
.���
Sunspot (27.3) �.•.• �/
c.,...' /-<// ········�//o·2-
"/
"/
"/
:/.. /'
•.'/' Least Squares (30.3)
/'
/'" l �
I
·1
I
g.2,,' :/....., � I...
rio<
.1
0.'.......' '7.' �
" �
.' '/'.' 'Y
.' '/'
.' 'Y
.. ;;''Y
I
I
o 1.!' __ -L. __.L..-_......L. __ -'--_--'-__...I-_-' __ -J ___ '-- _...1.. __ � _ _L •.. __ -L. __ <--. __ �.. _j
o 1 2 3 4 5 6 6 8 9 10 11 12 13 14 i5 16
Figure 6. Analysis of harmonics in midnight-tree-potential spectrum showing
lunar synodic period. Numbers in parentheses are periods in days which are the
reciprocal of the line's slope. SE LECTED PAPERS
7
This study has suggested further researches that could use
fully be pursued in the future:
Superposed-epoch analyses suggested response of tree poten
tials to rapid increases in the magnetic index. In future research,
the validity of this finding could be checked by utilizing the un
analysed data for 1954, 1956, 1958, and 1960. The exact period present could also be obtained by superposed
epoch analysis, using a modified technique sllch as Brier's in
establishing the lunar periodicity in rainfall. The advantage of
the technique is that it makes possible high resolution of periodi
cities in a time series with only one value per day. Spectrum analysis utilizing but one value per day and limited
to a maximum lag of 100 cannot pinpoint the exact period by
means of hourly values (which are available). If the tree potential
spectrum could be examined in high resolution for the range
between 27-and 30-day periods the exact period could be de
termined. Prior to 1962, Burr's data are available only in tabulated form
with hourly values. from 1962 through 1966, the original records
are available. One typical day is seen in figure 1. Evaluation of
these records would allow for better statistical analysis. They
show restlessness in the trace as well as discontinuous changes in
mean tree potential. These transients may illustrate basic be
haviour of tree potentials, and may lead to an understanding of
the mechanisms by which tree potentials respond to the environ
ment. The signal-to-noise ratio in these data is much higher than in
the earlier records. for some unknown reason, around 1963
typical absolute magnitudes increased from below 100 mv. to
200-400 mv., which may allow environmen tal influences to be
isolated that were previously undetectable. The typical tree potential records contain 'quiet time' periods
between about midnight and dawn. Some days do not display this
characteristic, and the onset and termination of this period is
182 SELEC TED PAP ERS
variable. In the future, it would be of interest to analyse this
phenomenon in relation to meteorological, geophysical, and
seasonal variables. Inspection of the later records clearly shows that tree poten
tials, air potential, and earth potential are generally exactly in
phase. However, sometime s only one tree responds or the air
anel earth potentials go to 180 degrees out of phase. Analysis in
regard to the meteorological-geophysical environment may ex
plain these phenomena. In 1966, the maple tree which provided the records used in this
analysis was


.J. et al. "Hepatic Metastases from Colorectal Carcinoma." Aust. & New
Zealand Journal of Surgery 47:365-368, 1977. Breast Cancer Testimonials
Sonia Nemethy
Mrs. Sonia Nemethy is a 53-year old woman alive more than 17 years since
diagnosed with breast carcinoma. She first noticed a painless mass in her right breast
in 1970. After biopsy studies confirmed infiltrating carcinoma, she went to surgery for
a right radical mastectomy at St. Anthony's hospital in Florida. Mrs. Nemethy was believed cured, and received no further treatment at that time. In 1973, after a second tumor developed in the left breast, Mrs. Namethy returned to
St. Anthony's and underwent a left radical mastectomy for what proved to be
infiltrating carcinoma. Mrs. Nemethy was again assumed to be cured, but over the
following year, her health gradually deteriorated. She suffered fatigue, lethargy and
bouts of depression persisting for months at a time. In mid-1974, Mrs. Nemethy also developed pain along the length of the vertebral
column and into the right shoulder. By late 1  974, the pain was so severe at times she
was unable to dress or walk. Although Mrs. Nemethy consulted her physicians
repeatedly, an evaluation was not pursued. Finally, in May of 1975, at Mrs.
Nemethy's insistence, her doctor arranged for a series of spinal X-rays. These studies
revealed an obvious abnormality in the fifth lumbar segment, described as "indicative
of osteolytic metastasis disease." On May 28, 1975, Mrs. Nemethy returned to surgery for a bilateral oophorectomy
(removal of both ovaries), a procedure doctors hoped would slow the growth of the
tumor and ease her bone pain. Despite the surgery, Mrs. Nemethy was told she
probably would not live out the year. In desperation, after leaving the hospital on May 31, Mrs. Nemethy decided to
investigate alternative cancer therapies. She quickly learned of Dr. Kelley, consulted
with him and began the Kelley Program in the summer of 1975. Within six months, the persistent pain and depression completely resolved. Furthermore, a bone scan performed at the end 1975 showed some improvement,
and a third bone scan from mid-1976, was completely normal. Today, 12 years after her last episode with cancer, Mrs. Nemethy still follows the
135
Winning The Cancer War
Kelley program and is in excellent condition. As discussed previously, the five-year survival rate (at that time) for patients with
metastatic breast cancer approaches 0% regardless of therapy. And ophorectomy,
which may lead to symptomatic improvement in this group, is not curative. As
Hellman writes, "In patients whose tumors are estrogen dependent the procedure can
be expected to induce a regression lasting 9 months to 12 months. In unselected
series (of patients) almost 30% to 40% of patients w ill respond. Prophylactic
castration (ovary removal) following mastectomy does not decrease the potential
relapse rate or prolong the survival of those who relapse. "(1)
In summary, this patient developed evidence of metastases after successive
mastectomies for recurring breast carcinoma. Although she did undergo
oophorectomy, Mrs. Nemethy continued to deteriorate after the procedure. Her
extensive disease and many symptoms resolved only after she began the Kelley
Program. Judy S. ~ Glendale, CA
9-Year Victory Over Breast Cancer
In January of 1973, I  had another checkup from my breast doctor in Beverly Hills (a
breast surgeon, tops in this field). I  had been going to him every six months for two
years, then every four months for one year, then every two months until January of
1973, at which time he told me the lump in my left breast had gotten very large and I
would have to go to surgery. His nurse told me he was an expert and that he could
tell by feeling the lump if it was malignant or benign and that a mammogram gave a
96% account of the tumor whether it was malignant or benign. The doctor explained
how nicely he would remove the breast, etc., and about bras for women whose
breasts have been removed. He also was going to Europe for two months; my surgery
would be scheduled when he returned. I  had read Dr. Kelley's book some months before and I  decided to go to one of our
local health food stores where I  had bought the book to talk to the owner, who was
always well informed on natural foods and vitamins. She told me to call some people
in town who had gone to Dr. Kelley and that I  should by all means go to him. I  was
very encouraged when I  talked to the people who had gone to Dr. Kelley. All had
cancer at one time, and one person in particular was most helpful to me. I  was just starting a new job at this time as a singer in a famous Italian restaurant
singing opera and musical comedy. This was several times around for me to "start"
my career again after having three children and being a housewife for a few years. I
136
Winning The Cancer War
was very excited but was not feeling good. I  flew to see Dr. Kelley, then in Texas, and my cancer count was 600. I  took Dr.
Kelley's advice, went home and started on his program of diet, enemas and
supplements. I  was weak at first but in a few months I  really started feeling so much
better. My husband was totally against the program, my friends at church thought I
was crazy and I  found it was difficult to pay for all the supplements, but I  was
determined to stay on the entire program. I  kept my appointment with the breast surgeon but had been on Dr. Kelley's
program for two months when I  returned for my examination. I  was told the lump had
gone down and no surgery was needed. I  left his office in early March of 1973 and
have not been back since. The following year I  was not only singing four nights per
week but was working at a very busy TV station eight hours per day. I  continued to see Dr. Kelley once a year and my cancer count continued to
decrease until my last checkup in August of 1977 when my cancer count was 60,
which Dr. Kelley says is normal. I  couldn't say enough about how I  would never take any other treatment for cancer
than Dr. Kelley's. In fact, I  consult him on all my physical problems, I  wouldn't think
of taking another doctor's advice without asking Dr. Kelley's first. I  tell everyone
about Dr. Kelley! I  am a most happy and satisfied patient of Dr. Kelley! Dr. Kelley: "Many people want me to make decisions for them: Should I  have
chemotherapy? Should I  do this? Should I  do that? Should I  do what the doctor tells
me to do, or not to do what he tells me to do? These kinds of questions have given
me many, many hours of frustration and anxiety. First of all, I  am in a legal position
where I  cannot tell the patient not to do what the doctor tells them to do. And I  know
the physician does the very best he knows how. It is just that he is suffering from a
great deal of ignorance. So, legally I  am in a very bad situation. "Morally, I  am even in a worse position. It becomes quite a dilemma in my mind. All of us would like to take the easy way out and have somebody make our decisions
for us. But that doesn't give us the education we need and the experiences that are
our responsibility to take on. "So, the way I  address the problem is this: God has given us a rulebook to follow
for our education. He tells us these are the principles we should follow in our life's
activities; and if we do these things, this w ill happen; and if we do those things, that
w ill happen. And then he lets us have the total freedom and free w ill to do what we
137
Winning The Cancer War
will, and live with the consequences. I  study and try to find the basic principles. "In a similar sense, Metabolic Medicine is essentially a program based upon what I
have observed in thousands of cases to be sound principles. I  am continually
improving my understanding of these principles and all I  can do is educate the patient
to the best of my ability. I  look at each patient and say, 'These are the things that I've
observed, and these are the principles upon which our program exists.' "If you have a life threatening situation, such as a tumor mass blocking the colon or
blocking the bladder or blocking the stomach or blocking the air passage, you should,
of course, address it in such a way as to take care of it. Orthodox medicine has done
a very excellent job of addressing life-threatening situations such as trauma, and
infections. Each individual patient has to make the decision in a life-threatening
situation. If you have a 5-lb. tumor in the abdomen and it is dead


played by Coleman was ready for the experience,
benefiting greatly and expanding his own conscious
ness, the other passengers reacted to it differently. It
was interesting to watch six different people with six
different reactions. A couple of them were not quite
ready for the experience and reacted to it as a stress
due to its newness and strangeness. Others felt stress
for a while but then adjusted to it and accepted the
sort of heavenly condition in their lives. In contrast,
others were acutely disturbed by it. The person playing Ronald Coleman's brother in
the movie became agitated and almost paranoid. He 84 HEALING AND RECOVERY
demanded to return to the'real world'. All these
people exhibited a reaction not to where they were
but to their individual positions. Their experiencing
was not about the environment but about their own
levels of consciousness. One time I was leaving Ecuador and at the time,
there were only two planes a week that flew out of
Quito. I arrived for the Thursday flight, having made
reservations many months in advance, but when I
checked in, the ftrst thing I was told was that my name
was not on the list.Then I was told that the plane was
not leaving onThursday of that week; it was leaving on
Saturday. For some reason, it just seemed to be humor
ous and even hilarious. Somehow, being in the culture
of Ecuador at an altitude of 10,000 feet and above, the
fact that the plane was going to leave three days late
was viewed as not really important. Nobody got upset
about it, and interestingly, the clock in the airport that
hung from the middle of the ceiling had stopped work
ing many years previously, and nobody had bothered to
ftx it. There was no frustration in coming from the atti
tude of acceptance, so there was no stress. There was
an easygoing social attitude in which precision in the
material world was not considered to be important. Human values were ofgreater importance. In this case,
because of human value, even the convenience of the
crew was more important than the departure day, and
nobody seemed to mind.The setting, the expectation,
and the cultural attitude in Quito were not even expe
rienced as stressful. Ifthat had happened in a different
social setting, such as LaGuardia Airport, for example, STRESS ·85
and the Thursday flight was not leaving until Saturday,
it would have been experienced as stressful. As a matter of fact, when I arrived for the Saturday
departure scheduled at 11:45AM, there was some kind
of delay. It was the only plane on the runway and the
plane just sat there. Suddenly it was noon, the time
when everything shuts down for a siesta, so not only
did the Thursday plane not leave until Saturday, it
didn't leave at 11 :45 AM; instead, it left at 3 PM. The
plane just sat on the runway while everybody took a
siesta. When it was over, everyone gathered their
belongings, got on the plane, and away we went. No
one was upset; everyone was totally relaxed and at
ease. So it really is possible to be at peace with a three
day delay in aflight schedule. Within these experiences is the key to the under
standing of stress, because when we talk about stress,
we are really talking about the experience of what is
stressful within our own consciousness. To consider
the body as part of a stress response means that the
body is only responding to what is held in mind. By
altering what we hold in mind-our expectations, our
way of being with life-we can preclude the develop
ment of stress. We did not have to go to a relaxation
program to handle the stress of the plane's being three
days late.We did not have to go to some kind of coro
nary exercise· program to protect our hearts from
stress-there wasn't any stress. Consequently, the real
approach to stress is to prevent it in the first place-to
preclude it by understanding how and where it arises. Our ftrst understanding is that the source of what
we experience as stress is within ourselves; it does not 86 HEALING AND RECOVERY
exist 'out there' in the world. It does not exist in plane
schedules or prison cells; it exists only within our own
consciousness. As we examine the Map of the fields of conscious
ness more closely, our awareness of this subject will
advance rather rapidly because it is easy to understand. It is something we already know; it is just necessary to
bring it into our awareness. The energy fields at the bottom of the Map are
adverse or destructive to life and can be called stress
because of their intrinsic nature, which indicates a
stressful direction.When we move to Neutral, we go in
a positive direction to that which is not stressful. At
consciousness level 540, all things are experienced in
their beauty and perfection, in the oneness of life, and
in unconditional love and lovingness. On the Map, to the right of these energy fields that
are calibrated as to their relative power, we see the
emotions that arise from those positions or ways of
being with life. For example, we can see that people
who are at the level of Guilt experience the emotions
of blame and self-hatred. They experience life as
destructive and see a world of suffering. The person
who holds the position of Apathy about life experi
ences the emotion of hopelessness. They see life and
their world as hopeless. They are in despair, and there
is a loss of energy.The God of such a world is dead. If enough energy is poured into a person in the
state of apathy, they can move up to Grief, a stage in
which they can express emotion. It has a certain bio
logical purpose, and the expression ofgrief, such as the
crying of a child, brings up the emotion. Those who are 87 STRESS
in that energy field are looking to the past and see their
lives filled with regret and 10ss.They become dispirited
and experience this as a sad world, feeling that the God
of this world is ignoring them. In contrast, the person
who is in the suppressed energy field of Fear looks at
life with intense worry and anxiety and experiences
life as frightening. Regret stems from clinging to the
past, and fear results from living in the future. What is life? It includes a view of the world and a
view of ourself and others, as well as expectations of
Divinity.What is life, in and of itself? Is it arising out of
the event? We then see that these fields of energy are
really portholes. They are ways in which we see the
world. It is the color of the glasses we put on. Ifwe put
on gray glasses coming from Grief, then everything
looks sad. A person walking down the street who is
dOminated by this energy field sees everything on the
street as hopeless. He looks at man and man's condi
tion or opens the newspaper, and he sees hopeless
ness; man's condition is hopeless. As he walks down
the street, he looks at the elderly people or the chil
dren and sees how hopeless their condition is; they are
going to have to grow up in a world of hopelessness.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Love sees, nurtures and supports all of life and honors its
sacredness, andofitselfcreatesahealingenergyfield that
calibrates at 540. How do we become the kind of person in whom
healing begins to occur automatically because of the
level and general nature of our consciousness. At
the same time, how do we facilitate the healing of a
specific illness. 50=-- -=. H::. :E=-:. :Ac. :: L:. ::I-=. N. :-G=-----. :A::. ::. :. N:. :D=---R::.<|eot_id|><|begin_of_text|>
Q: What is the energy field that calibrates at 540 and how does it affect our energy?,
A: The energy field at 540 is a healing energy field that honors the sacredness of life and is not stressful. It is essential to move into this energy field to experience life in its beauty and perfection.
Q: What is the first step in healing an illness, according to the text?,
A: The first step in healing an illness is to let go of resisting the sensory experience of the illness and stop labeling it. We must cancel any labels and align with the inner sensation.
Q: What is the key to self-healing, according to the author?,
A: The key to self-healing is to let go of all negative thought forms, critical thoughts, and judgmental thoughts. We must also cancel any negative beliefs and replace them with the truth, and then choose the energy field of Love.
Q: According to the text, what is the relationship between the body and stress?,
A: The text states that the body is not the source of stress, but rather our own consciousness and the negative thought forms we hold in mind. We must understand that we are the source of our own stress and take responsibility for our own healing.
Q: What is the author's experience with traditional medical treatment,


 humans on this
planet, like most of us, in fact, I bought a certain way
of looking at life in which the source of happiness is,
first of all, outside myself, and secondly, it is always in
the future." The separation from the source of happiness is
not only in space, but it is also in time, so it is some
thing that is going to come into our life tomorrow, or
the next day, or the next week, or the year after, or
when we finally.graduate, or when we reach middle
age, or when we get that big house or Cadillac. Because it is always in the future, we are always sepa
rated from the source of our happiness and never feel 386 HEALING AND RECOVERY
complete. The realization that we are the source of
our happiness, and that we can create it at any sec
ond, gives us a sense of completion. The sense of com
pletion runs concomitantly with the experience of
life, so it can be cut off at any second yet still feel
complete. If we suddenly stop writing at this moment, it is
already complete just as it is.To the best of my ability,
I have said exactly what I want to say. At this
moment, I am being with the experience of the joy
of doing the best I can. Joyfulness accompanies the
experience.There is no tomorrow about it because of
the sense of completion. If someone enjoys the pres
entation, so much the better. That is only frosting on
the cake because it is not essential. What one does in the world has to be accompa
nied by the sense of completion in the doing of the
thing itself. The payoff is not something that is an
aside, something that is outside or separate from the
doingness; it is ~he experience of it in this moment. The completion is with the experiencing right now,
not something separate from it. In that, one is then
aware of the lovingness of all experience. That is the
way one is with experience. It is the loving of life in
all its expressions, including its disappointments. It is
the ups and downs, the continual learning process of
making the mistake and learning from it, so it is noth
ing but a mistake. One might say that depression is nature's way,
God's way, and our own psychology's way of saying to
us that the way we look at our life is not okay. It is our
psychological, biological, and spiritual way; it is our 387 DEPRESSION
body,mind, and spirit saying,"Look atwhatis out; look
at what needs to be ftxed. Please understand me out
ofyour compassion; heal me; heal all of it. "The defect
is an inner sense of separation that we will not be
complete and whole unless we become united with
something 'out there' or in the future.The ego moves
from incomplete to complete. In contrast, the Self
moves from complete to complete. True happiness is
.always in the 'right now' of this moment. The ego is
always anticipating completion and satisfaction in the
future 'when' a desire gets fulfilled. Clinically, there is often a difference between men
and women in the precipitating event that leads to
suicide ·or depression. Men experience the Presence
of God within them or their connection to God
very often in the form of power.The three classical
attributes of God are omnipresence, omniscience, and
omnipotence, so God is often experienced in the
unconscious of men as connection with power. Men
seek that power, and frequently.the precipitating
event leading to their depression is feeling separated
from the source of their power. In this case, the
power has been out in the world, so it would be the
loss ofa title, a business, or the status symbols that sig
nify the power; the sense of separation and vulnerabil
ity that has not really been healed remains there. Therefore, money, position, and power become the
traditional goals of men. Women commonly experience their connection
with God in the unconscious more in the form ofrela
tionships. Remember the example of the old woman
who sat in the rocking chair, rocking back and forth, 388 HEALING AND RECOVERY
staring hopelessly out the window? She had experi
enced lovingness coming through that relationship
with her son and was feeling cut offfrom it.The inter
ruption of that was the precipitating factor. We see
that the basic problem is still the same in the two
sexes; it just takes different forms and different
expressions. Depression leads us into the whole subject of sui
cide. When looking at suicide, we see that what is
desired is not really the death of the body but release
from suffering. The body did not create the dilemma
nor can it experience the dilemma. Therefore, the idea
that if one gets rid of the body, one will get rid of the
source is fallacious. The body neither created the
dilemma nor experienced it. The whole problem is
going on in consciousness; therefore, the solution is
within consciousness. Looking at the nature of con
sciousness itself and seeing that is where the problem
arose and where it is being experienced, one there
fore sees that is also where it has to be solved. The
solution is to realize that what is desired is the release
from suffering. The mind identifies itselfwith the body and thinks
it is a body. The loss of the energy of life is because
the person is dispirited, which leads to a decrease in
energy. Many deaths are really subtle forms of passive
suicide.There is loss of the sense of aliveness, excite
ment, and commitment to life. Passive suicide takes
many forms, statistically showing up as an automobile
accident or the failure to get out of the way of a bus. For some reason, the person just did not care enough
to take the precautions, did not care enough to love 389 DEPRESSION
their life or value it enough to care for and preserve
it. Passive suicide takes the form of the person who
ignores their physical disease, such as the diabetic
who just does not care to stay on their diet or take the
insulin, thus going into insulin reactions, overdoses,
and diabetic coma, with three, four, or five times in
the hospital in a coma until they succumb. In the addictions, that is traditionally seen in the
form of an overdose. How could it be a miscalculation
.for a person who has taken multiple drugs for twenty
years and then dies of an overdose? They are experts
in psychopharmacology who dose themselves thou
sands of times and then die; it is called an accident. In
an automobile. accident where the driver was just
careless, what we really see is the lack of the desire to
live.The failure to heed health advice or to take care
of one's health and assets indicates.the loss of energy
that results in the loss of aliveness coming from
entrapment. There are feelings of deflation; then one
becomes dispirited and unconsciously seeks a way
out so they do not have to feel guilty. One does not
have to feel guilty that·they died of a diabetic coma. They did not bother to alter their lifestyle to prevent
that coronary heart attack. Ifwe realize that what we want is the release from
suffering, that then comes about through an under
standing of the nature of consciousness itself and
going into the processes that have already been
described. We have to have the willingness to experi
ence out all the symptoms that are being experienced
and to look at our life using a technique called the
'worst-case scenario'. We sit down, look at life, and 390 HEALING AND RECOVERY
ask, "What is the worst possible outcome?" We
become aware of the feeling that arises with that and
then let go of resisting it, constantly canceling out the
thoughts about it and handling the feeling directly.As
that progresses, we will notice that the symptoms
begin to abate.We come out of the depression willing
to look at the fear, at the way it was set up, and how
we got it set up.We experience the anger about that
and then use the energy of the anger to want some
thing better for ourself, now having the courage to
face how it all came about. It really means that we have to recontextualize
our whole life.We have to look at everything in it and
say to ourself, "How can I hold this so it will have a
value great enough that if it left my life, I would still
see that which is worth living for? To what about this
can I dedicate my life? What about my job gives it
meaning and significance? How can I move to a larg
er way of holding it? How can I see it in such a way
that my value as a human being will not be changed
if that should leave my life?" We have to look at our goals and motives.What are
we willing to dedicate our life to? What has significant
meaning? Service to others? Even if we lost all capac
ity to serve our own life, what is the meaning of being
of service to others? There are people with all kinds of disfigurements
and losses who go on with their lives. Somehow


 full Gerson Therapy, he, too, recovered, and has remained well and active for
over four years. Ewing’s Sarcoma
In June of 1993, T.I., an eight-year-old boy, was brought to the Mexican Gerson hospital
from Hungary. In March of 1992 he had been diagnosed with Ewing’s Sarcoma, an endothelial
myeloma forming tumors on the long bones, for which medical texts give a very poor prognosis. In Hungary he had been treated with chemotherapy, but the cancer had spread from his pelvis
into the soft tissues of his abdomen. He arrived at the hospital looking pale and thin, and had
lost his hair. Despite the unfamiliar surroundings and his inability to understand English, the boy
showed remarkable discipline and consumed the unaccustomed saltless vegetarian food and the
raw juices without any fuss. After returning to Hungary, his mother reported that in three months on the Therapy the boy’s
tumor had disappeared. Two years later she sent us some photographs of T., showing a strong,
well-developed, healthy-looking ten-year-old child. His dramatic recovery was underscored by another fact. Prior to his journey to Mexico, being
treated in Hungary with chemotherapy, he was one of a group of seven children, all suffering from
Ewing’s Sarcoma, and all receiving the same chemotherapy treatment at the same hospital. While
T. had survived and was fit and well, the six other children from his group were all dead. The last news of the young patient was received in March of 2006, when his mother reported
that he was then 20 years old and enjoyed continued good health.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 206Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comCHAPTER 28
Gerson Therapy Recipes
Introduction
The basics of food preparation for a Gerson patient are explained in detail in Chapter 7. Please familiarize yourself with those instructions before attempting more varied recipes as given
in this chapter. Recipes using yogurt should be used as per Gerson doctor’s instruction; or if the patient is
using this book on his own, a cancer patient should not use yogurt before 6-10 weeks on the strict
beginning treatment. 100% organic, unsalted rye bread is permitted and is readily available in health food stores,
including at “Whole Foods.”   However it is important not to make a meal out of a “sandwich.”
A patient should not eat bread until he/she has consumed a complete healing  Gerson meal, with
the important foods: salad, soup, potato and vegetable, and raw or stewed fruit. Since the Gerson Therapy is work-intensive, it is also unwise to bake bread for the patient
since that is very time-consuming. Also, the patient should not have more than two small slices of
bread in the course of the day. Bread is a snack-type food, not valuable for restoring the body. Recipes
Last, but far from least, this chapter contains a treasury of recipes, which add variety, pleasure
and super-healthy nutrition to Gerson-style meals. However, there are some important points to
remember. First and foremost, please study and learn by heart the basic rules for food preparation
described in Chapter 12, “Preparing Food and Juices—The Basic Rules.” If you are a Gerson
patient, newly embarked on the full intensive therapy, you need to limit your food intake to the
basic recipes contained in that chapter for the first three months and eat no dairy produce for the
first six weeks. After three months, you may introduce some variety by using different salads,
dressings and vegetable courses, always remembering that the “‘Special Soup’ or ‘Hippocrates
Soup’” and the baked potato are essential parts of the healing diet and must not be omitted. If you are not ill but wish to improve your health and well-being by switching to the Gerson
lifestyle, you may of course enjoy the recipes freely. Even so, please use the slow, low heat, Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 207Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comwaterless or minimum-water cooking method, described in Chapter 12, in order to preserve
precious nutrients. You will find no recipes for bread or other flour-based baked goods in this chapter. The only
acceptable bread—unsalted, organic rye bread—is available at good health food stores, so there
is no point in baking bread at home. Patients are allowed two small slices of bread a day, but only
after eating the complete Gerson meals consisting of salad, soup, potato with vegetables and fruit. Bread must not take the place of any of these items. Yogurt, when permitted, must be certified organic and fat free (or extremely low fat). A few
recipes refer to “thick yogurt.” To make this, hang some regular yogurt, placed in several layers
of cheesecloth, over the sink or in a cheesecloth-lined strainer over a bowl, and allow it to drain
overnight
 The only permitted sweeteners are organic clear honey, and organic raw brown sugar, which
is available in various shades ranging from light beige to dark brown. In the recipes, these
ingredients are referred to as “honey” and “sugar.”
 In order to avoid repetition, let us list some general rules that apply throughout this chapter:
•  All fruits and vegetables must be washed before use. If the water supply in your area is
not fluoridated, purified or distilled water (produced by reverse osmosis) may be used, both for
washing produce and for cooking. If the water supply contains fluoride, only distilled water is
permissible for cooking and as a final rinse for fruits and vegetables. (see Chapter 9, “The Gerson
Household,” p. 93, for distillers, and Chapter 5, “Breakdown of the Body’s Defenses,” p. 37, for
fluoride.) • When baking, the oven should always be preheated. •  “‘Special Soup’ or ‘Hippocrates Soup ’” are interchangeable terms for the same staple item
of the Gerson diet. In some recipes, it is referred to as “soup stock.” For a detailed description,
see Chapter 12, “Preparing Food and Juices—The Basic Rules,” p. 109. Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 208Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comDips
Carrot and Dill Dip
Preparation time: 15 minutes
Cooking time: 30 minutes
Serves 4-8
1 lb. carrots, scrubbed, unpeeled
4 tbsp. thick yogurt
2 tbsp. dill weed  (or 2 tsp. dried dill ), finely chopped
1 tsp. flaxseed oil
juice of 1 small lemon
Simmer carrots until just tender. Drain and leave until cooled. Put through the food mill. Mix in
thick yogurt, dill, flaxseed oil and lemon juice; mix well. Chill in the refrigerator. Serve as part
of a large salad, or as a dip with carrot, zucchini  and bell pepper sticks. Also delicious on bread. Orange Pepper Dip
Preparation time: 15 minutes
Serves 6
2 orange (or red) bell peppers
10 oz. yogurt
1/2 tsp. organic tomato puré e
Seed and dice one of the peppers very finely and mix with the yogurt and tomato puré e. Slice
the remaining pepper lengthwise in half and remove the seeds. Place the yogurt mixture into
each pepper half. Place on a serving dish with thin strips of carrot, zucchini  and celery.Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 209Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comAppetizers
Celer y Root  Rémoulade Appetizer
Preparation Time: 10 minutes
Serves 2-4
celer y root, grated
radic chio lettuce
2 or 3 varieties of loose leaf  lettuce (butter or red leaf lettuce)
green onions (or chives), chopped
parsley (or tarragon)
Dressing:
vinegar
water
honey
yogurt
Combine the dressing ingredients. Grate the cele ry root  and add the dressing. Place lettuce
leaves on a plat e and top with celery root. Sprinkle with chopped green  onions (or chive s) and
parsley (or tarragon).Copyright © Charlotte Gerson, 2007. All rights reserved. This material may not be reproduced in any medium, print or electronic without prior written permission from the author.Page 210Healing the Gerson Way—Defeating Cancer and Other Chronic Diseases
www.thegersonway.comEggplant Caviar Appetizer
Preparation time: 15 minutes
Cooking time: 50 minutes
Serves 2
1 eggplant
water
1 small onion, chopped
1


 in swollen lymph nodes, abscesses, boils and tumors. A great blood cleanser. Has diuretic properties and helps dissolve kidney and bladder sediment. A strong herb for cleansing the skin. Excellent for eczema, dermatitis and psoriasis. Helps eliminate upper respiratory congestion (sinus, throat, lungs, etc.). Helps clean, tone, and strengthen the body. Use for all cancers. Use in urinary tract obstructions. Has anti-inflammatory properties, and is used for any “itis”
(inflammatory) condition. Scientific name
:
Galium aparine
Parts used
: Whole herb, especially leavesActions
: Alterative, anti-inflammatory, antipyretic and laxative,
antiscorbutic, antitumor, aperient, astringent, blood purifier, diuretic,
hepatic (mild), lipotropic, refrigerant, tonic. Comfrey
For centuries considered one of nature’s top healers. Nicknamed “knit bone” for its powerful effect upon rebuilding the
skeletal structure. Strengthens connective tissue. Used for hemorrhoids, varicose and spider
veins, prolapsed conditions (uterus, bowels, bladder, etc. ), muscular
degeneration, osteoporosis, hernia, aneurysms, etc. A powerful wound healer. Useful in sprains, fractures, and the like. A good astringent used to detoxify and clean tissue. Helps move the lymphatic system. Very beneficial for respiratory issues, both for its expectorant properties
and its antibacterial properties. Comfrey is a tonic to the body, strengthening cells and tissue. Checks hemorrhages, especially in the GI tract, urinary tract and lungs. Comfrey is used to help regulate blood sugars. Said to aid protein through increasing the secretion of pepsin. A great lung tonic. Excellent as a poultice for any injury. Promotes the formation of epithelial cells. Note
: Because of a strong alkaloid called pyrrolizidic acid, the FDA
considers this herb dangerous to the liver. However, generations of
use do not bear this out. If you were to extract this alkaloid and take
it by itself in large dosages it would cause liver damage. However, in
Herbology we never extract individual constituents. Scientific name
:
Symphytum officinalis
Parts used
: Root and leaves
Actions
: Alterative, anti-inflammatory, antiseptic (mild), astringent, cell
proliferant, demulcent, essential oil, expectorant, hemostatic, inulin,
mucilage, nutritive, pectoral, primary constituents, starch, styptic,
tannins, tonic (yin), vulnerary. Corn SilkA powerful cleanser of bladder and kidney tissue. Helps clean toxins and mucus from the urinary tract. Helps lower blood sugar. Gently stimulates bile flow, aiding in improved digestion and
alkalization. Used for bedwetting and edema. Used for prostatitis. Helps remove inorganic minerals from the body. Used for both gallstones and kidney stones. Excellent for cystitis. Useful in hypertension and C.O.P.D. Scientific name
:
Zea mays
Parts used
: Inner silk (stylus). Actions
: Alkaloid, antiseptic, antispasmodic, cholagogue, diuretic,
lipotropic, vulnerary. Corydalis
The “Great Corydalis” is valued as one of the top non-addictive pain
herbs of the world. Used for all types of pain including nerve, joint, abdominal, menstrual,
muscular, heart. Use for arthritis and rheumatism. As a bitter, it has beneficial effects upon the liver and GI tract. Use for spasms, convulsions, and seizures. Use to relax and calm the nervous system. Useful for asthmatic attacks. Scientific name
:
Corydalis yanhusuo
Parts used
: Root. Actions
: Analgesic, antispasmodic, bitter tonic, emmenagogue, diuretic. Dandelion
One of nature’s top herbs. A liver and gallbladder tonic. Aids in pancreatic function. A kidney and bladder tonic and cleanser.Said to have the same diuretic strength as Lasix© (trade name for
furosemide). Promotes the formation of bile. Improves the enamel of the teeth. A great alkalizer. Effective in liver conditions including hepatitis, jaundice and cirrhosis. High in iron, and other minerals, which increases the oxygen-carrying
capacity of the blood. A natural source of protein. Aids in blood sugar issues including diabetes and hypoglycemia. Scientific name
:
Taraxacum spp. Parts used
: Whole plant: leaves, roots and flowers. Actions
: Alterative, anti-rheumatic, anti-tumor, aperient, bitter, blood
purifier, cholagogue, deobstruent, depurative, diuretic, hepatic,
immune enhancer and rebuilder, laxative (mild), liptotriptic,
nutritive, stomachic, tonic. Devil’s Claw
One of nature’s great anti-inflammatory herbs. (Promotes prostaglandin
production and activity.) A specific for arthritis and rheumatism. Great for any inflammatory condition: joint, muscular, neuro, or other. Use in prostatitis. Valuable in diabetes (pancreatic) or liver conditions. Scientific name
:
Harpagophytum procumbens
Parts used
: Roots and tubers. Actions
: Alterative (blood purifier), analgesic, anodyne, anti-arthritic,
anti-inflammatory anti-rheumatic, astringent, bitter tonic,
cholagogue, hepatic (mild), sedative. Echinacea Angustifolia
Echinacea is another one of God’s greatest herbs. It is known as the “immune herb.”
Strengthens and stimulates the immune system. It enhances tissue function, especially bone marrow, thymus gland andspleen tissue. Has strong antibiotic and antiseptic properties. A blood purifier and anti-inflammatory
Useful in cases of arthritis and rheumatism. Useful in colds, flu, pneumonia, and similar conditions. Strengthens cells. A blood purifier. Very useful in sepsis of the blood or any toxic blood conditions. A must in all cancers, tumors, boils and abscesses. Great in urinary tract infections and inflammation. Useful in prostate conditions. Scientific name
:
Echinacea angustifolia
Parts used
: Roots, rhizomes. Actions
: Alterative, antibacterial, anti-inflammatory anti-putrefactive,
anti-venomous, antiseptic, antiviral, deodorant, depurant,
aphrodisiac, sialogogue, diaphoretic, aromatic, carminative, bitter,
stimulant, vulnerary. False Unicorn (Helonias)
One of nature’s top tonics, especially for the male and female
reproductive organs and glands. Strengthens the endocrine glands. Use in prolapsed conditions of the intestines, uterus, hemorrhoids, veins,
etc. It revitalizes and regenerates tissue, especially the reproductive tissues. Increases the ability of conception. Strengthens the mucous membranes, especially the genital-urinary
tissues. Use for diabetes. Use for ovarian, uterine or prostate weakness or conditions. Helps prevent miscarriages. Use for sterility problems. Use for relaxed vagina. Scientific name
:
Chamaelirium luteum
Parts used
: Root and rhizomes. Actions
: Anthelmintic (vermifuge), cellular proliferant, diuretic, emetic(high doses), emmenagogue, oxytocic, sialagogue (fresh),
stimulating, tonic, uterine tonic. Fenugreek
Fenugreek is a great expectorant. It softens, loosens, and helps expel mucus (phlegm), especially from the
bronchial and lung tissues. Helps dissolve cholesterol and other lipids. A great blood cleanser and antiseptic. Fenugreek is a medium range parasite killer. Has some diuretic properties. Excellent for diabetes (helps regulate sugar and insulin levels). Scientific name
:
Trigonella foenum-graecum
Parts used
: Seeds. Actions
: Alterative, antiparasitic, aphrodisiac, aromatic, astringent,
carminative, demulcent, deobstruent, detergent, detoxicant, emollient,
expectorant, galactagogue, laxative, nutritive, stimulant, stomachic,
tonic. Garlic
Garlic is one of the great blood cleansers. It has antiseptic, antiparasitic, antibacterial, antiviral, antifungal
properties. Especially good for intestinal parasites. A great immune enhancer. Stimulates the action of the liver and gallbladder. Excellent for colds, flu, bronchitis and any congestive conditions. Great for yeast infections of all types. Garlic can be too strong and pungent for fruitarians. Stimulates digestive enzymes. Scientific name
:
Allium sativum
Parts used
: Bulbs
Actions
: Alterative, antibacterial, anticatarrhal, antifungal, antiparasitic,
antiseptic, antispasmodic, antisyphilitic,
antivenomous, antiviral,
aromatic, carminative, cathartic, cholagogue, depurative, diaphoretic,digestant, disinfect