 to that point. Meanwhile, there was still great pain in my legs, but thatwasn’t a problem. It was ju st the quiet experience of
pain. No complaints, no mental dialogue about what to
do about it. There was simply awareness, completely at
peace with what it was aware of. I manag ed to move my arms enough to unfold my legs
from th e lotus position. They were like dead weight, so I
lay on my side for a while until they came back to life. It
was so peacefu l, so comfortable lying there. In time, I
opened my eyes. What eased in through those openings
was like  nothing I had ever seen or dreamed of before. The wetland area before me appeared like a Japanese
rice paper painting. It exude d gentleness and stillness. The tall grasses swayed in the gentle breeze, but their
movement had a stillness about it. Everything was so
quiet, so serene. The trees w ere quiet, the clouds were
quiet, the water was quiet. There was absolute stillness in
the mid st of the movement of  nature. My body was quiet,
and there were no thoughts at all. I could have lain there
forever melting into the peace that surrounded my sense
of presence. When I finally got up, the movement of my body was
unfamiliar to me. I had never been a graceful person. I
was definitely not the dancing type. But now every
movement of my body was like a ballet. There was a
graceful flow when my arms moved, and I really saw the
difference when I began to w alk. With each step I could
feel eve ry tiny movement of the muscles in my feet. I
flowed from one step to the next, and the movement
itself was intoxicating. The amazing part is that th is state lasted for weeks. When I rejoined my friends  that day, the state didn’t
change. I felt no need to explain or describe what had
happened to me during the  two to three hours I was
gone. I could hardly talk. Everything was so beautiful
and tranquil. The silence, the absolute silence, even
sounds outside did not disturb that stillness. The sounds
were out there, but they seemed so far away from where Iwas seated inside. A moat of thick peace allowed nothing
to reach the citadel of my elevated state.5. F r o m  A b s o l u t e  P e a c e  t o  A b s o l u t e
T u r m o i l
S helly and I retu rned home from the weekend trip, but I
could not relate to the life I was coming back to. I had
changed completely in a matter of hours. My normal
inner state had been transfor med into a state of absolute
clarity. Neither desire nor fear could touch me in those
early days. Even thoughts faded away before reaching my
seat of awareness. All I remember experiencing at that
time was a powerful, unwavering sense of one pointed
intention— I will never leave this state. No matter what,
I will never allow anything to take me from this place. No voice of my  mind had to say that to me; it was who I
was. I was no longer Mickey  Singer. I was the one who
would never betray that peace or allow anything to
disturb that transcendent stillness. I w as like a ch ild having to learn everything all over
again. I  had to learn to eat in a way that was consistent
with th at pea ce. I used t o smoke pot; I stopped
completely. My  state was cry stal clear, and I didn’t want
to dull it one io ta. I had to learn to go to classes and take
tests while remaining perfectly centered. I was in a
doctoral program, on full fellowship. I had to learn to use
my intellectual mind without disturbing the peace that I
now loved more than life itself. During those next few week s, I felt like I had been
born anew. I found myself y earning to go back beyond. In f act, every t ime I sat down to meditate I was drawn
back into an elevated state. Some veil had been torn
aside inside of me, and it was  now totally natural to passback through it. I started w aking up at three in the
morning to be able to d o prolonged meditations. Throughout the day, I would sit whenever and wherever
I had the opportunity. Only a small part of my life was
about my outer existence. What I was really about was
learning to stay deep inside while my outer life passed
before me, leaving me at peace. I wa sn’t able to stay that detached for long, however. After two to three weeks, the unassailable inner peace
began to develop cracks. These cracks allowed the voice
of my persona l mind to leak  back into my sanctuary of
silence. I struggled to get it b ack. Oh, did I struggle. But
the stru ggling itself was inconsistent with the absolute
stillness. There  was nothing I  could do. I had to just sit in
here helplessly watching as the Land Beyond My Dreams
gave wa y to my noisy inner st ate. It never dawned on me
that I could tr y leaving my outer existence in order to
maintain the inner stillness. That effort would come a
little bit later. Though my deep inner peace had begun to fade, I
never fully returned to my normal state. Even when the
personal mind and emotions started back up, I was much
further behind them than I used to be. There was also
another majo r change: I was now experiencing a
constant flow of energy risin g up within me to the point
between my eyebrows. It formed a vortex of pressure
that forced my attention to t hat point. For example, if I
was looking at something, it felt like I was concentrating
my gaze  throu gh my brow ra ther than through my eyes. This didn’t affect my ability to see; it just kept me closer
to th e meditative state at all t imes. Note that focusing on
the energy flow was not som ething I was doing; it was
something that was happening by itself. I was just aware
that the  flow had never been there before, and now it was
always there. The pull of my attention to the point between my
eyebrows became both my teacher and my friend. Whenmy mental voice had something to say, I now had a
choice—pay attention to the voice or keep focusing on
the inn er flow of energy. I eventually realized that if I
didn’t w ant to listen to the m ental chatter, all I had to do
was slightly increase my concentration on the energy
flow to my bro w. The thoughts would then pass right by
without disturbing me. Letting the thoughts go became a
game to me. A ll of life was a lighter experience than
before. My personal melodrama would still come up, but
it co uld not pu ll me down in to it. I had been gifted with
this inner flow of energy to help me work my way out of
myself. More important, I now knew what it would be
like to get awa y from my personal self. My intention was
firm and resolute—no matter  what it took, or how long it
took—I was going to find my way back beyond. It didn’t take long, however, before outer changes
began in my l ife that rivaled the inner changes I was
going th rough. It started with Shelly. One day she told
me that  it was time to move on. That really threw me for
a loop. Though  we had only been married a year and a
half, th e found ation of my p ersonal life had been built
around her for years. I tried in vain to hold on to her, but
at s ome point I saw somethi ng I had never been able to
see before: the sheer strength of my personality and
intellect had not given her the room she needed to
breathe. If I tr uly loved her, I had to let her go. Right at
that tim e, I had a friend who needed someone to house-
sit whil e he was away. I moved into that house and began
the process of nursing a broken heart. The sud den change in my outer life had a profound
effect on my in ner work. I was already totally committed
to my regular meditations. Exploring the inner state of
deep peace had become the purpose of my life. Now I
had another very powerful source of inspiration: I was
watching a human being in almost unbearable pain. My
heart ex uded pain all the time, and my mind was literally
broken. It was as though the foundation of my self-concept had been removed, a nd my personal self was in
free fall. I didn ’t know how to put it together again, nor
did I even want to. If I concentrated very deeply during meditation, all the
turmoil melted away. There was silence and peace. The
silence was not as thick as it had been before, but it
provided me a place of repos e. When I came back from
meditation, tur moil and pain was what I returned to. So
my dail y experience was now either heaven or hell. There
was


	alcohol	and	drugs	that	absorbs	your	attention	to	the	point
of	self-forgetfulness. At	first,	you	might	feel	that	drawing	up	such	a	list	is	impossible. But	upon
closer	examination,	you	will	be	very	surprised	at	how	many	items	you	can
write	down. What	would	you	do	to	be	totally	engrossed	to	the	point	that
nothing	else	comes	into	your	mind? Be	grateful	for	what	you	have. Appreciate	what	you	have. When	you	are
having	a	bad	day	and	you	find	it	a	little	trifling	to	still	your	mind,	choose	an
item	or	two	from	the	list	and	spend	time	doing	it. This	will	reduce	the	activity
in	your	mind	and	you	will	be	in	a	better	place	afterwards	to	deal	with	the
issue. You	will	also	realize	that	the	simple	things	in	life	are	provided	in
abundance	and	they	give	us	the	most	pleasure. These	are	things	like:

Sitting	in	a	nice	cafe	with	a	good	cup	of	coffee
Going	for	a	drive	in	the	country
Going	to	the	gym
Spending	time	in	Galway
Spending	time	with	Sinead
Meditating
Reading	self-help	books
Writing
Settling	down	my	thoughts
Focusing	on	my	breath
Going	for	a	snooze	under	a	warm	duvet
Sitting	in	the	sun
Walking	in	nature
Playing	with	the	kids
Watching	a	good	movie
Meeting	with	friends
Going	for	a	nice	meal
Stilling	the	mind	in	nature
Refer	to	your	list	and	do	a	couple	of	things	from	it	when	you	are	feelingdown.The	number	of	times	you
bring	attention	to	your
inner	body	throughout
the	day	is	more	important
than	the	length	of	time
that	you	hold	your
attention	during	one
sitting.Chapter	6
	How	to	have	a
grate	night’s	sleepFor	good	health,	NEVER	breathe	through	your	mouth	at	night.A
	lower	CP	reflecting	larger	breathing	volume	will	result	in	many	of	the
symptoms	below. How	many	do	you	experience? Snoring
Sleep	apnoea	(holding	your	breath	many	times	throughout	the	night)
Disrupted	sleep
Sweating
Racing	mind
Nightmares
Needing	to	use	the	bathroom	at	about	5	am	or	6	am
Children	wetting	the	bed	during	the	night
Fatigue	first	thing	in	morning
Brain	fog	upon	waking
Dry	mouth
Upper	or	lower	respiratory	complaints
Solution
:
Do	not	eat	anything	two	hours	before	going	to	bed	as	food	increases
breathing. A	cool	bedroom	is	best	(but	not	cold). It	is	better	to	have	no	central
heating	in	a	bedroom	and	to	ensure	that	your	duvet	or	bedclothes	are	not
excessively	warm. High	temperatures	increase	breathing. In	addition,	an
airy	bedroom	is	best. Don’t	sleep	on	your	back. Instead,	sleep	on	your	tummy	or	left	hand
side. Sleeping	on	your	back	is	by	far	the	worst	position	as	there	is	no
restriction	to	your	breathing. The	tummy	is	the	most	preferred	position,
as	the	weight	of	your	body	against	the	mattress	will	automatically	help
you	breathe	less. Ensure	that	your	mouth	is	closed	at	night.To	eliminate	insomnia,	reduce	your	breathing	by	relaxing	for	fifteen
minutes	before	bed. Sit	on	a	chair	or	in	a	meditation	position. Close	your
eyes	and	follow	your	breathing. Continuously	allow	your	breathing	to
quieten	and	relax. Feel	a	comfortable	and	tolerable	air	shortage. This	will
ensure	continued	sleep	without	disruptions. Closing	your	mouth	at	night

We	recommend	that	adults	wear	a	paper	tape	while	sleeping	to	gently	keep
their	lips	together. Paper	tape	can	be	bought	at	most	chemists. A	good	brand	is
3M	and	a	suitable	size	is	one	inch. Apply	it	horizontally	to	cover	your	mouth. If	you	are	unable	to	place	it	in	a	horizontal	position,	then	place	it	vertically. Before	applying,	fold	over	a	tab	at	either	end	of	the	tape	to	make	removal
easier	in	the	morning. Wearing	the	tape	at	night	is	imperative	to	a	good
night’s	sleep	and	will	significantly	improve	your	energy	levels	upon	waking. In	fact,	all	of	the	symptoms	listed	above	will	be	reduced	if	you	keep	your
mouth	closed	at	night. If	you	have	had	copious	amounts	of	alcohol,	are
epileptic	or	are	feeling	nauseas,	do	not	wear	the	tape

Some	people	may	possibly,	and	very	reasonably,	experience	panic	at	the
thought	of	having	their	mouth	taped. To	help	overcome	this,	put	the	tape	on
your	mouth	half	an	hour	before	going	to	bed. This	should	be	enough	time	to
allow	you	to	adjust	to	using	the	tape	and	to	overcome	any	nervousness. For
the	first	few	nights,	wearing	the	tape	will	feel	a	little	strange. It	may	come	off
during	the	night,	but	at	least	you	will	have	spent	some	hours	breathing
through	your	nose. Continue	to	wear	the	tape	until	you	have	managed	to	change	to	breathing
through	your	nose	at	night. How	long	this	takes	will	vary	with	the
individual. Breathing	through	your	nose	will	result	in	a	wet	mouth	when	you
wake	up. If	your	mouth	is	dry	upon	waking,	you	know	that	your	mouth	was
open	during	sleep.Chapter	7
	Know	thyselfHow	your	thoughts	determine	your	reality
E
ach	human	has	an	in-built	film	or	memory	that	stores	all	of	his	or	her	past
experiences,	events	and	thoughts. Over	thousands	of	years,	society,
propaganda,	religious	beliefs,	personal	opinions	and	experiences	all
contribute	to	this	program. For	most	humans,	their	entire	life	is	based	on	this
collection	of	stored	programs. Their	behavior,	beliefs,	actions,	thoughts	and
words	are	all	predetermined	by	the	influences	of	others. In	other	words,	they
don’t	get	to	live	their	own	lives. They	live	according	to	whatever	program	has
been	installed. Think	of	a	movie	projector	at	a	cinema. A	film	is	installed	into	the	projector
and	a	light	shines	through	the	film	to	project	the	picture	onto	the	big	screen. With	humans,	the	light	of	the	projector	is	our	true	self	and	we	look	through
our	film	of	past	experiences	and	our	life	unfolds	according	to	this	script. A	person	with	a	film	filled	with	racism	will	automatically	see	every	coloured
person	as	inferior	without	even	being	conscious	of	this	belief. In	areas	of	the
world	with	continuous	fighting	among	religious	groups,	individuals	in	each
group	fail	to	see	the	real	person	on	the	other	side. They	see	the	person	through
their	films	or	collection	of	thoughts. They	don’t	see	the	life	of	another	person,
as	they	have	reduced	the	person	to	a	label	or	a	word,	such	as	a	Hindu	or	a
Muslim	or	a	Christian. Someone	with	an	inferiority	complex	will	look	through	thoughts	of
inadequacy,	poor	self-esteem,	poor	confidence	and	self-criticism. Each	time
they	look	in	the	mirror,	they	won’t	like	what	they	see. Their	see	their	own	life
in	negative	ways	based	on	the	thoughts	that	they	have	saved	onto	their	film. The	more	they	run	the	same	thoughts	through	their	heads,	the	stronger,	and


. Diet	and	disease	factors	such	as	animal	protein	consumption	or	breast
cancer	incidence	lead	to	changes	in	the	concentrations	of	certain	chemicals	in
our	blood. These	chemicals	are	called	biomarkers. As	an	example,	blood
cholesterol	is	a	biomarker	for	heart	disease. We	measured	six	blood
biomarkers	that	are	associated	with	animal	protein	intake. 39
	Do	they	confirm
the	finding	that	animal	protein	intake	is
associated	with	cancer	in	families? Absolutely. Every	single	animal	protein-related	blood	biomarker	is
significantly	associated	with	the	amount	of	cancer	in	a	family. II–III
In	this	case,	multiple	observations,	tightly	networked	into	a	web,	show	that
animal-based	foods	are	strongly	linked	to	breast	cancer. What	makes	this
conclusion	especially	compelling	are	two	kinds	of	evidence. First,	the
individual	parts	of	this	web	were	consistently	correlated	and,	in	most	cases,
were	statistically	significant. Second,	this	effect	occurred
at	unusually	low
intakes	of	animal-based	foods. Our	investigation	of	breast	cancer	(detailed	further	in	chapter	seven)	is	aperfect	example	of	what	makes	the	China	Study	so	convincing. Rather	than	a
single,	simple	association	of	fat	and	breast	cancer,
1
	we	were	able	to	construct
a	much	more	expansive	web	of	information	about	how	diet	affects	breast
cancer	risk. We	were	able	to	examine	in	multiple	ways	the	role	of	diet	and
cholesterol,	age	of	menarche	and	female	hormone	levels,	all	of	which	are
known	risk	factors	for	breast	cancer. When	each	new	finding	pointed	in	the
same	direction,	we	were	able	to	see	a	picture	that	was	convincing,	consistent
and	biologically	plausible.THE	IMPORTANCE	OF	FIBER
The	late	Professor	Denis	Burkitt,	of	Trinity	College,	Dublin,	was	unusually
articulate. His	common	sense,	scientific	credibility	and	sense	of	humor	made
quite	an	impression	on	me	when	I	first	met	him	at	a	Cornell	seminar. The
subject	of	his	work	was	dietary	fiber. He	had	traveled	10,000	miles	in	a	jeep
over	rugged	countryside	to	study	the	dietary	habits	of	Africans. He	asserted	that	even	though	fiber	was	not	digested,	it	was	vital	for	good
health. Fiber	was	able	to	pull	water	from	the	body	into	the	intestines	to	keep
things	moving	along. These	undigested	fibers,	like	stick-um	paper,	also	gather
up	nasty	chemicals	that	find	their	way	into	our	intestines	and	that	might	be
carcinogenic. If	we	don’t	consume	enough	fiber,	we	are	susceptible	to
constipation-based	diseases. According	to	Burkitt,	these	include	large	bowel
cancer,	diverticulosis,	hemorrhoids	and	varicose	veins. In	1993,	Dr.	Burkitt	was	awarded	the	prestigious	Bower	Award,	the	richest
award	in	the	world	next	to	the	Nobel	Prize. He	invited	me	to	speak	at	his
award	ceremony	at	the	Franklin	Institute	in	Philadelphia,	only	two	months
before	his	unfortunate	passing. He	offered	his	opinion	that	our	China	Study
was	the	most	significant	work	on	diet	and	health	in	the	world	at	that	time. Dietary	fiber	is	exclusively	found	in	plant-based	foods. This	material,
which	gives	rigidity	to	the	cell	walls	of	plants,	comes	in	thousands	of
different	chemical	variations. It	is	mostly	made	of	highly	complex
carbohydrate	molecules. We	digest	very	little	or	no	fiber. Nonetheless,	fiber,
having	few	or	no	calories	itself,	helps	dilute	the	caloric	density	of	our	diets,
creates	a	sense	of	fullness	and	helps	to	shut	down	appetite,	among	other
things. In	doing	so,	it	satisfies	our	hunger	and	minimizes	the	overconsumption
of	calories. Average	fiber	intake	(
Chart	4.10
)	is	about	three	times	higher	in	China	than
in	the	U.S.
40
	These	differences	are	exceptional,	especially	considering	the	fact
that	many	county	averages	were	even	much	higher. But	according	to	some	“experts”	in	the	U.S.,	there	is	a	dark	side	to	dietary
fiber. They	contend	that	if	fiber	intake	is	too	high	our	bodies	are	not	able	to
absorb	as	much	iron	and	related	minerals,	which	are	essential	for	health.<|eot_id|><|begin_of_text|>Summarize the following text section accurately and concisely. Maintain specific details and numerical information, and use anti-repetition mechanisms:

        Because	of	this	the	two	groups	of	rats	were	starting	the	cancer
process	with	different	amounts	of	initiated,	cancerous	“seeds. ”	Then,	during
the	promotion	phase,	we	fed	a	low-protein	diet	to	the	high-aflatoxin	dose
groups	and	a	high-protein	diet	to	the	low-aflatoxin	dose	group. We	wondered
whether	the	animals	that	start	with	lots	of	cancerous	seeds	are	able	to
overcome	their	predicament	by	eating	a	low-protein	diet. CHART	3. 4:	DIETARY	PROTEIN	AND	FOCI	FORMATION
	CHART	3. 5:	CARCINOGEN	DOSE	VERSUS	PROTEIN	INTAKE
Again,	the	results	were	remarkable	(
Chart	3. 5
). Animals	starting	with	the
most	cancer	initiation	(high-aflatoxin	dose)	developed
substantially	less	foci
when	fed	the	5%	protein	diet. In	contrast,	animals	initiated	with	a	low-
aflatoxin	dose	actually	produced
substantially	more	foci
	when	subsequently
fed	the	20%	protein	diet. A	principle	was	being	established. Foci	development,	initially	determined
by	the	amount	of	the	carcinogen	exposure,	is	actually	controlled	far	more	by
dietary	protein	consumed	during	promotion. Protein	during	promotion	trumps
the	carcinogen,	regardless	of	initial	exposure. With	this	background	information	we	designed	a	much	more	substantial
experiment. Here	is	a	step-by-step	sequence	of	experiments,	carried	out	by
my	graduate	student	Linda	Youngman. 35
	All	animals	were	dosed	with	the
same	amount	of	carcinogen,	then	alternately	fed	either	5%	or	20%	dietary
protein	during	the	twelve-week	promotion	stage. We	divided	this	twelve-week
promotion	stage	into	four	periods	of	three	weeks	each. Period	1	represents
weeks	one	to	three,	period	2	represents	weeks	four	to	six,	and	so	on. When	animals	were	fed	the	20%	protein	diet	during	periods	1	and	2	(20-
20),	foci	continued	to	enlarge,	as	expected. But	when	animals	were	switched
to	the	low-protein	diet	at	the	beginning	of	period	3	(20-20-5),	there	was	a
sharp	decrease	in	foci	development. And,	when	animals	were	subsequently
switched	back	to	the	20%	protein	diet	during	period	4	(20-20-5-20),	foci
development	was	turned	on	once	again. In	another	experiment,	in	animals	fed	20%	dietary	protein	during	period	1
but	switched	to	5%	dietary	protein	during	period	2	(20-5),	foci	development
was	sharply	decreased. But	when	these	animals	were	returned	to	20%	dietary


	diet	was	considered	quackery. John	would	ask,
“Doesn’t	diet	have	something	to	do	with	heart	disease?”	and	his	colleagues
would	tell	him	that	the	science	was	controversial. John	continued	to	read	the
scientific	research	and	to	talk	to	his	colleagues	and	only	became	even	more
baffled. “When	I	looked	at	the	literature,	I	couldn’t	find	the	controversy. It
was	absolutely	clear	what	the	literature	said.”	Through	those	years,	John	came
to	understand	why	so	many	physicians	claimed	diet	was	controversial:	“The
scientist	is	sitting	down	at	the	breakfast	table	and	in	the	one	hand	he	has	a
paper	that	says	that	cholesterol	will	rot	your	arteries	and	kill	you,	and	in	the
other	hand	he	has	a	fork	shoveling	bacon	and	eggs	into	his	mouth,	and	he
says,	‘There’s
something	confusing	here. I’m	confused.’	And	that’s	the
controversy. That’s	all	it	is.”
John	tells	a	story	about	seeing	a	thirty-eight-year-old	man	and	his	wife
after	the	man	had	suffered	a	second	heart	attack. As	the	attending	resident
(not	their	primary	physician),	he	asked	the	patient	what	he	was	going	to	do	to
prevent	a	third,	fatal	heart	attack. “You’re	thirty-eight	years	old	with	a
beautiful	young	wife,	five	kids. What	are	you	going	to	do	to	keep	your	wife
from	being	a	widow	and	your	kids	from	becoming	fatherless?”	The	man	was
despondent,	frustrated	and	said,	“There’s	nothing	I	can	do. I	don’t	drink. I
don’t	smoke. I	exercise,	I	follow	the	same	diet	the	dietitian	gave	me	after	my
last	heart	attack. There’s	nothing	more	I	can	do.”
John	told	the	couple	what	he	had	been	learning	about	diet. He	suggested
that	the	man	might	reverse	his	disease	if	he	ate	the	right	way. The	patient	and
his	wife	received	the	news	with	enthusiasm. John	talked	with	them	for	quite	a
long	time,	left	the	room	and	felt	great. He	had	finally	helped	someone;	he	hadfinally	done	his	job. That	lasted	for	about	two	hours. He	was	called	into	the	Chief	of
Medicine’s	office. The	Chief	of	Medicine	wields	absolute	authority	over	the
residents. If	he	fires	a	resident,	not	only	is	that	person	out	of	his	or	her	job,
that	person	is	out	of	his	or	her	career. The	excited	couple	had	told	their
primary	physician	what	they	had	just	learned. The	doctor	replied	that	what
they	had	been	told	wasn’t	true,	and	promptly	reported	John	to	the	Chief	of
Medicine. The	Chief	of	Medicine	had	a	serious	conversation	with	John,	who
remembers	being	told	that	“I	was	stepping	far	beyond	my	duties	as	a	resident. I	should	get	serious	about	medicine	and	give	up	all	this	nonsense	about	food
having	anything	to	do	with	disease.”	The	Chief	of	Medicine	made	it	clear	that
on	this	point,	John’s	job,	and	his	subsequent	career,	was	on	the	line. So	John
bit	his	tongue	for	the	rest	of	his	education. On	the	day	of	John’s	graduation,	he	and	the	Chief	of	Medicine	had	a	final
talk. John	remembers	the	man	as	being	smart,	with	a	good	heart,	but	he	was
too	entrenched	in	the	status	quo. The	Chief	of	Medicine	sat	him	down	and
said,	“John,	I	think	you’re	a	good	doctor. I	want	you	to	know	that. I	want	you
to	know	that	I	like	your	family. That’s	why	I’m	going	to	tell	you	this. I’m
concerned	that	you’re	going	to	starve	to	death	with	all	your	crazy	ideas	about
food. All	you’re	going	to	do	is	collect	a	bunch	of	bums	and	hippies.”
John	paused	to	gather	his	thoughts,	and	then	said,	“That	may	be	the	case. Then	I’ll	have	to	starve. I	can’t	put	people	on	drugs	or	surgeries	that	don’t
work. Besides,	I	think	you’re	wrong. I	don’t	think	it	will	be	bums	and	hippies. I	think	it	will	be	successful	people	who	have	done	well	in	life. They’ll	ask
themselves,	‘I’m	such	a	big	success,	so	how	come	I’m	so	fat?’”	With	that,
John	looked	at	the	Chief’s	generous	belly,	and	continued,	“They’ll	ask,	‘If	I’m
such	a	big	success,	why	are	my	health	and	my	future	out	of	control?’	They’ll
look	at	what	I	have	to	say,	and	they’re	going	to	buy	it.”
John	finished	his	formal	medical	education	having	had	only	one	hour	of
nutrition	instruction,	which	involved	learning	which	infant	formulas	to	use. His	experience	confirms	every	study	that	has	found	nutrition	training	among
physicians	to	be	sorely	inadequate.HOOKED	ON	DRUGS
John	touched	on	another	important	area	where	the	medical	profession	has	lost
credibility:	its	ties	with	the	drug	industry. Medical	education	and	drug
companies	are	in	bed	together,	and	have	been	for	quite	some	time. John	talked
some	about	the	depth	of	the	problem	and	how	the	educational	system	has
been	corrupted. He	said:
The	problem	with	doctors	starts	with	our	education. The	whole	system
is	paid	for	by	the	drug	industry,	from	education	to	research. The	drug
industry	has	bought	the	minds	of	the	medical	profession. It	starts	the
day	you	enter	medical	school. All	the	way	through	medical	school
everything	is	supported	by	the	drug	industry. John	is	not	alone	in	criticizing	the	way	in	which	the	medical	establishment
has	partnered	with	the	drug	industry. Many	prominent	scientists	have
published	scathing	observations	showing	how	corrupt	the	system	has	become. Among	the	common	observations	are:
The	drug	industry	ingratiates	itself	with	medical	students	with	free	gifts,
including	meals,	entertainment	and	travel;	educational	events,	including
lectures,	which	are	little	more	than	drug	advertisements;	and
conferences,	which	include	speakers	who	are	little	more	than	drug
spokespeople. 15–17
Graduate	medical	students	(physician	residents)	and	other	physicians
actually	change	their	prescribing	habits	because	of	information	provided
by	drug	salespeople,
18–20
	even	though	this	information
is	known	to	be
“overly	positive	and	prescribing	habits	are	less	appropriate	as	a
result.”
17,21,22
Research	and	academic	medicine	merely	carry	out	the	pharmaceutical
industry’s	bidding. This	can	happen	because:	the	drug	companies,	and
not	researchers,	may	design	the	research,	which	allows	the	company	to
“rig”	the	study
23,	24
;	the	researchers	may	have	a	direct	financial	stake	in
the	drug	company	whose	product	they	are	studying
15,	25
;	the	drug
company	may	be	responsible	for	collecting	and	collating	the	raw	data,
and	then	only	selectively	allowing	researchers	to	view	the	data
23,	26
;	the
drug	company	may	retain	veto	power	over	whether	the	findings	are
published,	and	may	retain	editorial	rights	over	any	scientific	public


 its
evolution throug h the animal kingdom into its expression as humankind. The init ial focus of interest is the evolution of the ego, with its innate
limitations. The term ‘ego’ has a  dif ferent meaning in spiritual work than
it ha s in psycho logy, psychoanalysis, and the theories of Carl  Jung or
Sigmund Freud. The dif ferences will be clarified later. The ego is not overcome by seeing it as an enemy. It is one’ s biological
inheritance, and  without it, nobody would be alive to la ment its
limitations. By understanding its origin and intrinsic importance to
survival, the ego can be seen as being of great benefit but prone to
becoming unruly and causing emotional, psychological, and spiritual
problems if not resolved or transcended. From th e Unmanifest to the Ma nifest, the ener gy of consciousness itself
interacted with matter, and a s an expression of Divinity, by that
interaction life arose. In its earliest forms, the animal expressio ns of life
were very primitive and did not have an innate, inner source of ener gy. Survival therefore depended on acquiring ener gy externally. This was not
a problem in the plant kingdom where chlorophyll automatically
transforms solar ener gy into necessary chemical processes. Animal life
had to acquire w hat was needed from its environment, and that principle
then established  the main core of the ego, which is still primarily
involved in self-interest, acquisition, conquering, and rivalry with other
or ganisms for survival. Importantly, however, it also had the
characteristics of curiosity, searching, and, therefore, learning. As evolution progressed, the  survival mechanisms becam e more
elaborate as the quality of intelli gence, by which information is acquired,
stored, p rocessed, compared, integrated, correlated, and stratified. This
observation is the basis for the t heory of ‘Intelligent Design’, which does
not r equire any presumption of Divinity or a Creator. It confirms that aninnate quality of the ener gy of life is that through experience, it acquires
information and is capable of p rocessing it in a progressive integration
and in stratifications of increasing complexity. Life then evolved into progressively higher life forms, and if this is
charted over great evolutionary epics of time, its expression in the animal
kingdom becomes apparent. (Reprinted here from T ruth vs. Falsehood
for convenience. )It is noticeable that at consciousness levels below 200 (with the
exception of most birds), life could be described as rapacious. It acquires
its ener gy at the expense of others, and because survival is based on
acquisition, it sees others as rivals, competitors, and enemies. L ife up to
consciousness level 200 is therefore strongly rivalrous and self-
interested. Beca use it sees ot hers as potential enemies, in modern
languaging it would be called possessive, competitive, hostile, and, in
extreme expressions, aggressive and savage. At c onsciousness level 200, there is a shift to the more benign, that is, in
addition to the carnivore, there emer ges the herbivore. From
consciousness level 200 up, the nature of life becomes more harmonious. Maternal caring appears, along with concern for others, pack loyalty,
identification wi th others, and th e beginning of what is later expressed in
human n ature as  relatedness, socializing, play, family and pair bonding,
and group cooperation for share d goals, such as survival via community
activities. W ith the  advancement of evolution, the bipeds appeared with two limbs
that they did not need for locomotion so, standing upright, the two free
limbs develope d manual dexterity and, as a consequence of the
development of the thumb, were enabled to develop tool-making crafts. The increased complexity was facilitated by the emer gence of the
forebrain and the prefrontal co rtex as the anatomical seat o f human
intelligence. However, because of the predominance of animal instincts,
intelligence init ially served primitive instincts. Thus, the p refrontal
cortex became subservient to animal-survival motivations. As is apparent
from even casual observation, evolution represents Creation, and the
basic qu ality of Creation is evolution because they are one and the same
thing. Primitive man appeared as sprouts of the evolutionary tree, starting
presumably with “Lucy” three million years ago, and then much later as
Neanderthal, Cro-Magnon, Homo erectus, and others, all of whom
calibrated at approximately 80 to 85. Most recently, perhaps 600,000
years ago, there appeared in Af rica the probable predecessor of modern
man, Homo sapiens idelta, with consciousness level also at 80 to 85. The persistence of the primitive ego in man is referred to as the
narcissistic core of ‘egotism’, which, at calibration levels below 200,
indicates the persistence of the primitiveness of self-interest, disregard
for the rights of  others, and seeing others as enemies and com petitors
rather than as all ies. For safety’ s sake, humans coalesced into groups and
discovered the benefit of mutuality and cooperation, which again was a
corollary to the animal world of group, pack, and family formation in the
mammalian and bird kingdoms. The calibrated consciousness level of humans evolved slowly. At the
time of the birth of the Buddha, the collective consciousness of all of
mankind calibra ted at 90. It then rose to 100 by the time of the birth of
Jesus Christ and slowly evolved over the last two millennia to 190,
where it  stayed for many centuries, until the late 1980s. Then, at about
the time of the Harmonic Con ver gence in the late 1980s, it suddenly
jumped from 190 to 204-205, where it stayed until November 2003,
when again, it suddenly jumped from 205 to its current level of 207. At
the present time, approximately seventy-eight percent of all humanity
calibrates below consciousness level 200,although that figure is onlyforty-nine percent in America. The significance is that the consciousness
level of close to eighty percent of the world’ s population is still below
200 and therefore dominated by primitive animal instincts, motivations,
and behaviors (as reflected in the nightly news). Of major significance on the calibrated Scale of Consciousness (see
below) is that th e critical level o f 200 dif ferentiates truth from fa lsehood. Therefore, levels over 200, which progress logarithmically, indicate
levels of power, and those below 200 indicate reliance on force, whether
emotional, physical, social, or by whatever expressio n. This
dif ferentiation is denoted by the dictum that the pen (ideology) is
mightier than the sword (force). Of major significance is that  the brain’ s physiology also changes
dramatically at consciousness l evel 200, which is the level where the
quality of life ch anges, not only in man but also in the animal kingdom,
from predatory to benign. This is expressed by the emer gence of concern
for t he w elfare, survival, and happiness of others rather than just for the
personal self. The benefits of t he evolution of caringness and spiritual
growth are clearly shown in the following chart. The dyn amics o f the ego will be investigated in each of the f ollowing
chapters as they apply to a specific level, thereby clarifying the subject in
greater detail.CHAPTER 1

Shame: Despair
(Calibration Levels 20 and Below)

Intr oduction
This lev el is perilously proximate to death, which may be chosen as
conscious suicid e or more subtly elected by failure to take steps to
prolong life. Death by neglect, indif ference, carelessness, or accident is
common at this level. Everyon e is aware of the pain of ‘losi ng face’,
becoming discredited, or of seeming to be a ‘non-person.’ In Shame,
people hang their heads and sl ink away, wishing they were invisible. Banishment is a traditional a ccompaniment of shame, and in the
primitive societies from which humankind originates, banishment is
equivalent to death. It is the bas is of the fear of disapproval, rejection, or
failure. Early life experiences such as n eglect or physical, emotional, or sexual
abuse le ad to shame and warp t he personality for a lifetime unl ess these
issues are later resolved. Shame, as Freud determined, produces neurosis. It is destructive to emotional and psychological health and, as a
consequence of low self-esteem, makes one prone to the development of
physical illness. The shame-based personality is shy, wi thdrawn,
introverted, and self-deprecating. Shame is used as a tool of crue lty, and its victims often become cruel. Shamed childre n are cruel to animals and cruel to each other. The
behavior of people whose consciousness is only in the 20s is dangerous. They are prone to hallucinations of an accusatory nature, as  well as
paranoia, and some become psychotic or commit bizarre crimes. Some shame-based individuals compensate by perfectionism and
rigidity, becoming driven and intolerant. Notorious examples of this are
the


. Dr. R. To me, it is an eye opener and a verification of  what I have believed and have tried to overcome in our own colonic
machines; but I’ve never seen anything to equal the results that you are getting. I always felt it took weeks, if not months,  of
fasting and colonies to accomplish what you are getting in a relatively short length of time. Dr. J. Do you think the colema process is thorough enough to provide long -term benefits for the whole body? Dr. R. I am sure of it. Furthermore, when you are fasting, cleansing and eliminating, nature is squeezing her spo nge. She is
throwing these toxins into the intestinal tract, and you are able to bring them out in this spectacular way. Dr. J. Have you ever seen specimens from the bowel demonstrated as well as in this cleansing program? Dr. R. Never. In all my 50 year’s  experience with colonies, I’ve never seen anything to equal this. Dr. J. From my experience with the tissue cleansing program, I can’t help feeling it is a process that would help everybody. I think
many people would profit from a good cleansing that woul d help keep them from trouble like hardening of the arteries, cholesterol
deposits, high triglycerides and so forth. Dr. R. This is preventive medicine at its best, because atoxic bowel is the sewer of the body. It is the most important elimi native
structu re of the system, and to get this cleansed out and to give it a chance to function normally, I think is fundamental. Dr. J. We have to compensate for the junk we’ve put into our bodies. I think it is almost a sin to have coffee and donuts, bu t God
only knows I was raised on them. I grew up on Danish pastry. There must be something built into my body pattern that is still ther e
to a certain extent, and I think that has to be cleaned out. This is one of those ways of going back and clearing out those t oxins
from polluted air, polluted water, junk foods and body acids induced by stress. To me, this seems the best way to compensate
for all of that. Dr. R. Let’s put it this way, it is the fastest and best way I know of. Dr. J. Don’t you feel that this along wi th nutrition provides the fundamentals to start with? Dr. R. Absolutely. Clean out, and then build upon a sound nutritional basis. Most people only come to think senously of these
problems through personal ill health and not being able to find the solution. Then we start searching. Thank God, I landed in a
naturopathic school. Dr. J. Well, I think it was a godsend that brought you here today to see this at the age of 78, after practicing 50 years. I am in the
same position, up in the 70s, and now I see some thing that I didn’t see before. Why wasn’t somebody there to tell me? Don’t you
feel that same thing about this cleansing program? Dr. R. I am convinced of it. It’s an eye opener. It gives you a new dimension to your thinking, a realization that bowel func tion and
bowel toxemia are very real and very constant problems. Dr. J. Have you ever seen anything like this before? Dr.R. Never! CASE HISTORIES
PATIENT 1
Patient complained of leg and foot problems; ulcers (open, running and partially encrusted on heel,  instep and outside ankle of
right foot; heel and instep of left foot); swollen ankles. The leg problems began two years prior to time of examination. Con ditions
previously treated without success by several physicians. Ulcers worsened. Unable to wear shoe s for over a year. Unable to wear
stockings previous three weeks due to increasing number of eruptions from ulcers. Blood pressure 80/58. Patient complained of
cold hands and feet. HISTORY. Severe diarrhea for previous seven and a half years. Seven or eigh t bowel movements per day. No relief from either
drugstore medications or prescription drugs. Hospitalized with kidney stone attack in January 1976 (four years ago) with surg ery
recommended by hospital staff physicians. Refused surgery, treated self at wif e’s recommendation with vitamins and nutritional
supplements for two months. No recurrence of kidney stone attacks since that time. (Lab test after examination showed creatin ine
level at 0.6 mg/dl —within normal range.) Family history of foot problems. Pate rnal grandfather died of gangrene which first
appeared on right foot. Physician’s diagnosis of grandfather included hardening of arteries, low blood pressure and diabetes. After
right leg amputation, gangrene appeared on left foot. Amputation of left leg f ollowed by recurrence of gangrene on stumps of both
legs. Death resulted two years after left leg amputation. Patient’s mother suffered from swollen right ankle during heat of s ummers
in Midwest. Physician advised that problem was due to heart condition. P atient reported that his brothers and sisters all had
varicose veins, as well as his paternal grandfather. Mother and one brother died of colitis. One physician who saw patient (a n
acupuncturist) diagnosed problem with feet as due to colitis, reasoning th at male children inherit mother’s problems, female
children inherit father’s problems. Patient left without taking treatments because the physician simply assumed the diagnosis. In
1976, patient had complete medical examination with EKG, chest X -ray, usual  lab tests and several biopsies of the stomach. Medical report was negative for cancer. Nothing was found wrong except kidney stones, for which patient came in. Patient stat ed
he had always had circulation problems. IRIDOLOGY ANALYSIS. Black in intestinal area indicated underactive bowel with heavy toxic settlement there. Inherent
weakness in kidney areas of irides. Adrenal glands underactive, showing that kidneys and adrenals were overworked due to toxi c
condition of blood from underactive bowel. Leg areas  underactive. Poor circulation and enervation, together with underactivity
in legs, indicated toxic settlements in leg tissues. PROGRAM. Initially, Patient eliminated fried foods from his diet, reduced meat intake, increased raw salads and added several
nutritional supplements. He reported, “The bowel has improved considerably...with bowel movements reduced from seven or eight
per day down to twice a day. The feet, unfortunately, got worse.” Patient was then placed on a seven -day tissue cleansing program
which included two colemas per day, morning and night. (Colemas are not as strenuous as colonies but are more effective than
enemas.) Fasting diet included broth, herb teas, vitamins, nutritional supplements and juice mixed with bulk and clay water. Clay
packs and aloe vera were applied externally to the legs. On the fourth day, Patient reported, “The swelling in my right ankle is
gone. It is now normal. The sealing or encrustations on my feet, ankles, insteps and heels, began to fall away. I would say t here is a
60-70 percent improvement. I am elated over the results.” Examination at this time showed strong improvement of ulcerated areas
around feet. Patient is usinq skin brushing and cold water packs on body. Goal was to increase circulation and life force. Dulse was
used to quicken the thryoid, and Dren -C was used to improve circulation. Pancreas substance was taken to dissolve the heavy
mucus lining in the bowel. The elimination of mucus from the bowel was an important step toward improved assimilation of
nutrients from food after end of tissue cleansing program. When the seven -day program had ended, Patient’s feet had cleared up almost entirely. Ulcers no longer draining. Skin healing,
becoming clear. Patient had worked very hard, co -operating with the pr ogram entirely. When asked for his response to the results
of the seven -day tissue -cleansing program, Patient reported, “It is almost miraculous! My wife and family are going to find it
difficult to believe what they see when they arrive.” Patient was advi sed concerning the necessity of changing former food and
other life habits to an improved nutritional and exercise regimen, to bring about general upgrading of health and to avoid
recurrence of ulcerated leg problem. He was told that he had a year’s work a head of him. Although the ankles were now normal at
the beginning of each day, swelling continued to occur around 11 a.m. or noon, particularly in the right foot. On the day pat ient
returned home, he was able to wear shoes comfortably for the first time in  over a year! PATIENT 2
Patient’s complaints were psoriasis, diabetes and arthritis. HISTORY. Patient developed psoriasis 7 years ago. First symptoms were scaling of scalp and of facial skin under beard. Condition became progressively worse until 3 years a go, when fingernails began showing pits and creases. A year later, Patient
developed diabetes and began taking insulin. Six months after the appearance of the diabetes, arthritis set in. First symptom s
were fluid in the knee and inflammation of the elbow, A physician diagnosed the condition as psoriatric arthritis. Patient found that
Western medicine could do nothing for his condition. He was taking 20 aspirin per day for relief from arthritic pain, insulin  shots
for the diabetes and the psoriasis was growi ng worse. He began to experience depression and hopelessness. IRIS ANALYSIS. Inherent weaknesses in bowel and bron


 go?” Thou has
the words of eternal life.” (John 6:66-68). I may not like what I have just heard, that I must turn to my own con -
sciousness as to the only reality, the only foundation on which all phe -
nomena can be explained. It was easier living when I could blame anoth -
er. It was much easier living when I could blame society for my ills, or
point a finger across the sea, and blame another nation. It was easier liv -
ing when I could blame the weather for the way I feel. But to tell me that
I am the cause of all that happens to me that I am forever molding my
world in harmony with my inner nature, that is more than man is willing
to accept. If this is true, to whom would I go? If these are the words of
eternal life, I must return to them, even though they seem so difficult to
digest. When man fully understands this, he knows that public opinion does not
matter, for men only tell him who he is. The behavior of men constantly
tell me who I have conceived myself to be. More Free Books Law of Attraction HavenIf I accept this challenge and begin to live by it, I finally reach the point
that is called the great prayer of the Bible. It is related in the 17th chapter
of the Gospel of St John. “I have finished the work which thou gavest me
to do. (John 17:4). “And now, O Father, glorify me with thine own self with the glory which I
had with thee before the world was.” (John 17:5). “While I was with them in the world, I kept them in thy name: those that
thou gavest me I have kept, and one of them is lost, but the son of perdi -
tion.” (John 17:12). It is impossible for anything to be lost. In this divine economy nothing can
be lost, it cannot even pass away. The little flower which has bloomed
once, blooms forever. It is invisible to you here with your limited focus,
but blooms forever in the larger dimension of your being, and tomorrow
you will encounter it. All that thou gavest me I have kept in thy name, and none have I lost
save the son of perdition. The son of perdition means simply the belief in
loss. Son is a concept, an idea. Perdido is loss. I have only truly lost the
concept of loss, for nothing can be lost. I can descend from the sphere where the thing itself now lives, and as I
descend in consciousness to a lower level within myself it passes from my
world. I say, “I have lost my health. I have lost my wealth. I have lost my
standing in the community. I have lost faith. I have lost a thousand
things.” But the things in themselves, having once been real in my world,
can never cease to be. They never become unreal with the passage of
time. I, by my descent in consciousness to a lower level, cause these things to
disappear from my sight and I say, “They have gone; they are finished as
far as my world goes.” All I need do is to ascend to the level where they
are eternal, and they once more objectify themselves and appear as reali -
ties within my world. The crux of the whole 17th chapter of the Gospel of St John is found in the
19th verse. “And for their sake I sanctify myself, that they also might be
sanctified through the truth.”
Heretofore I thought I could change others through effort. Now I know I
cannot change another unless I first change myself. To change another
within my world I must first change my concept of that other; and to do it
best I change my concept of self. For it was the concept I held of self that
made me see others as I did. More Free Books Law of Attraction HavenHad I a noble, dignified concept of myself, I never could have seen the
unlovely in others. Instead of trying to change others through argument and force, let me
but ascend in consciousness to a higher level and I will automatically
change others by changing myself. “There is no one to change but self;
that self is simply your awareness, your consciousness and the world in
which it lives is determined by the concept you hold of self. It is to con -
sciousness that we must turn as to the only reality. For there is no clear
conception of the origin of phenomena except that consciousness is all
and all is consciousness. You need no helper to bring you what you seek. Do not for one second
believe that I am advocating escape from reality when I ask you to simply
assume you are now the man or the lady that you want to be. If you and I could feel what it would be like were we now that which we
want to be, and live in this mental atmosphere as though it were real,
then, in a way we do not know, our assumption would harden into fact. This is all we need do in order to ascend to the level where our assump -
tion is already an objective, concrete reality. I need change no man, I sanctify myself and in so doing I sanctify others. To the pure all things are pure. “There is nothing unclean of itself: but to
him that esteemeth anything to be unclean, to him it is unclean.” (Rom
14:14). There is nothing in itself unclean, but you, by your concept of self,
see things either clean or unclean. “I and my Father are one.” (John 10:30). “If I do not the works of my Father, believe me not.”
“But if I do, though ye believe not me, believe the works: that ye may
know, and believe, that the Father is in me, and I in him.” (John 10:37,
38). He made himself one with God and thought it not strange or robbery to
do the works of God. You always bear fruit in harmony with what you are. It is the most natural thing in the world for a pear tree to bear pears, an
apple tree to bear apples, and for man to mold the circumstances of his
life in harmony with his inner nature. “I am the vine, ye are the branches.” (John 15:5). A branch has no life
save it be rooted in the vine. All I need do to change the fruit is to change
the vine. You have no life in my world save that I am conscious of you. You are
More Free Books Law of Attraction Havenrooted in me and, like fruit, you bear witness of the vine that I am. There
is no reality in the world other than your consciousness. Although you
may now seem to be what you do not want to be, all you need do to
change it, and to prove the change by circumstances in your world, is to
quietly assume that you are that which you now want to be, and in a way
you do not know you will become it. There is no other way to change this world. “I am the way.” My I Amness,
my consciousness is the way by which I change my world. As I change my
concept of self, I change my world. When men and women help or hinder
us, they only play the part that we, by our concept of self, wrote for
them, and they play it automatically. They must play the parts they are
playing because we are what we are. You will change the world only when you become the embodiment of that
which you want the world to be. You have but one gift in this world that is
truly yours to give and that is yourself. Unless you yourself are that which
you want the world to be, you will never see it in this world. “Except ye
believe not that I am he, ye shall die in your sins.” (John 8:24). Do you know that no two in this room live in the same world? We are go -
ing home to different worlds tonight. We close our doors on entirely differ -
ent worlds. We rise tomorrow and go to work, where we meet each other
and meet others, but we live in different mental worlds, different physical
worlds. I can only give what I am, I have no other gift to give. If I want the world
to be perfect, and who does not, I have failed only because I did not know
that I could never see it perfect until I myself become perfect. If I am not
perfect I cannot see perfection, bu the day that I become it, I beautify my
world because I see it through my own eyes. “Unto the pure all things are
pure.” (Titus 1:15). No two here can tell me that you have heard the same message any one
night. The one thing that you must do is hear what I say through that
which you are. It must be filtered through your prejudices, your supersti -
tions, and your concept of self. Whatever you are, it must come through
that, and be colored by what you are. If you are disturbed you would like me to be something other than what I
appear to be, then you must be that which you want me to be. We must
become the thing that we want others to be or we will never see them be
it. Your consciousness, my consciousness, is the only true foundation


!" Those words have become the theme song
of my life. To help myself become more aware, so I would remember to remem-
ber, I asked the Universe to give me a gentle nudge to bring me back
to the present whenever my mind has taken over and is "having a
party" at my expense. That gentle nudge happens by me bumping
myself or dropping something, a loud noise, or a siren or an alarm
going off. All of these things are signals to me that my mind has
taken off, and to come back to the present. When I receive these
signals I stop immediately and ask myself, "What am I thinking? What am I feeling? Am I aware?" And of course in the moment I do
that I am aware. The very moment you ask yourself if you aware,
you are there. You are aware. "The real secret of power is consciousness of
power." As you become aware of the power of The Secret, and begin to use
it, all of your questions will be answered. As you begin to have
a deeper understanding of the law of attraction you can start to
make asking questions a habit and as you do, you will receive the
answer to each one. You can begin by using this book for that very 172 The Secret
purpose. If you are seeking an answer or guidance on something
in your life, ask the question, believe you will receive, and then
open this book randomly. At the exact place where the pages fall
open will be the guidance and answer you are seeking. The truth is that the Universe has been answering you all of your
life, but you cannot receive the answers unless you are aware. Be
aware of everything around you, because you are receiving the
answers to your questions in every moment of the day. The chan-
nels those answers can come through are unlimited. They could
be delivered in the form of a newspaper headline that attracts
your attention, or overhearing someone speaking, or a song on
the radio, or signage on a truck passing by, or receiving a sudden
inspiration. Remember to remember, and become aware! I have found in my own life and in others' lives that we do not
think well of ourselves or love ourselves completely. To not love
ourselves can keep what we want from us. When we don't love
ourselves, we are literally pushing things away from us. Everything we want, whatever it may be, is motivated by love. It
is to experience the feelings of love in having those things—youth,
money, the perfect person, job, body, or health. To attract the things
we love we must transmit love, and those things will appear im
mediately. The catch is, to transmit the highest frequency of love, you must
love yourself, and that can be difficult for many. If you focus on the
outside and what you see now, you may trip yourself up, because The Secret to You 173
what you see and feel about you now is the result of what you used
to think. If you don't love you, the person you see now is likely to
be full of faults that you have found in yourself. To love yourself fully, you must focus on a new dimension of You. You must focus on the presence inside of You. Take a moment and
sit still. Focus on feeling the life presence inside you. As you focus
on the presence within, it will begin to reveal itself to You. It is a
feeling of pure love and bliss, and it is perfection. That presence is
the perfection of You. That presence is the real You. As you focus on
that presence, as you feel, love, and praise that presence, you will
love yourself fully, quite possibly for the first time in your life. Any time you look at yourself with critical eyes, switch your focus
immediately to the presence within, and its perfection will reveal
itself to You. As you do this, all imperfections that have manifested
in your life will dissolve, because imperfections cannot exist in the
light of this presence. Whether you want to regain perfect eyesight,
dissolve disease and restore well-being, turn poverty into abun-
dance, reverse aging and degeneration, or eradicate any negativ-
ity, focus on and love the presence within you and perfection will
manifest. "The absolute truth is that the'I'is perfect
and complete; the real'I'is spiritual and can
therefore never be less than perfect; it can never
have any lack, limitation, or disease." • Everything is energy. You are an energy magnet, so you electrically
energize everything to you and electrically energize yourself to eve-
rything you want. • You are a spiritual being. You are energy, and energy cannot be cre-
ated or destroyed—it just changes form. Therefore, the pure essence
of you has always been and always will be. • The Universe emerges from thought. We are the creators not only of
our own destiny but also of the Universe. • An unlimited supply of ideas is available to you. All knowledge,
discoveries, and inventions are in the Universal Mind as possibili-
ties, waiting for the human mind to draw them forth. You hold eve-
rything in your consciousness. • We are all connected, and toe are all One. • Let go of difficulties from your past, cultural codes, and social be-
liefs. You are the only one who can create the life you deserve. • A shortcut to manifesting your desires is to see what you want as
absolute fact. • Your power is in your thoughts, so stay aware. In other words,
"Remember to remember." 175 NEALE DONALD WALSCH
AUTHOR, INTERNATIONAL SPEAKER,
AND SPIRITUAL MESSENGER
There is no blackboard in the sky on which
God has written your purpose, your mission
in life. There's no blackboard in the sky that
says, "Neale Donald Walsch. Handsome guy who lived in
the first part of the twenty-first century, who... "And then
there's a blank. And all I have to do to really understand
what I'm doing here, why I'm here, is to find that blackboard
and find out what God really has in mind for me. But the
blackboard doesn't exist. So your purpose is what you say it is. Your mission is the
mission you give yourself Your life will be what you create it
as, and no one will stand in judgment of it, now or ever. \77 178 The Secret
You get to fill the blackboard of your life with whatever you want. If you have filled it in with baggage from the past, wipe it clean. Erase everything from the past that does not serve you, and be
grateful it brought you to this place now, and to a new beginning. You have a clean slate, and you can start over—right here/ right
now. Find your joy and live it! JACK CAN FIELD
It took a lot of years for me to get this point, because I grew
up very much with this idea that there was something I was
supposed to do, and if I wasn't doing it, God wouldn't be
happy with me. When I really understood that my primary aim was to feel
and experience joy, then I began to do only those things which
brought me joy. I have a saying: "If it ain't fun, don't do it!" NEALE DONALD VVALSCH
Joy, love, freedom, happiness, laughter. That's what it is. And
if you just experience joy sitting there and meditating for an
hour, by golly, do that. If you experience joy eating a salami
sandwich, then do that! JACKCANFIELD
When I pet my cat I'm in a state of joy. When I walk in nature
I'm in a state of joy. So I want to constantly put myself in
that state, and when I do, then all I have to do is have the
intention of what I want, and what I want manifests. The Secret to Life 179
Do the things that you love and that bring you joy. If you don't
know what brings you joy, ask the question, "What is my joy?" And as you find it and commit yourself to it, to joy, the law of
attraction will pour an avalanche of joyful things, people, circum-
stances, events and opportunities into your life, all because you are
radiating joy. DR. JOHN HAGELIN
So inner happiness actually is the fuel of success. Be happy now. Feel good now. That's the only thing you have to do. If that's the only thing you get from reading this book, then you
have received the greatest part of The Secret. DR. JOHN GRAY
Anything that makes you feel good is always going to be
drawing in more. You are reading this book right now. It's you that drew this
into your life, and it's your choice whether you want to take it
and utilize it, if it feels good. If it doesn't feel good, then let it
go. Find something that feels good, that resonates with your
heart. The knowledge of The Secret is being given to you, and what you
do with it is entirely in your hands. Whatever you choose for You is
right. Whether you choose to use it, or whether you choose not to
use it, you get to choose. The freedom of choice is yours. 180 The Secret
"Follow your bliss and the universe will open


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TABLE OF CONTENTS

Chapter 10
ISOLATED AND MODERNIZED AUSTRALIAN ABORIGINES
OUR problem of throwing light upon the cause of the physical breakdown of our modern
civilization, with special consideration of tooth decay and facial deformity, requires a critical
examination of individuals living in as wide a range of physical conditions as may be possible. This
requires that the Aborigines of Australia be included in this examination of human reactions to
physical environments. These were studied in 1936. In selecting the individuals in the various groups special effort was made to include children
between the ages of ten and sixteen years in order to have an opportunity to observe and record
the condition of the dental arches after the permanent teeth had erupted. This was necessary
because the deciduous dentition or first set of teeth may be in normal position in the arches with a
correct relationship between the arches, and the permanent dentition show marked irregularity. The shape of the dental arches of the infant at birth and the teeth that are to take their place in the
arches have considerable of their calcification at birth. The development of the adult face,
however, does not occur until the permanent teeth have erupted. The general shape or pattern is
largely influenced by the position and direction of the eruption of the permanent teeth. These
studies, accordingly, have included a careful, detailed record of the shape of the dental arch of
each individual. The Australian Aborigines constitute one of the most unique primitive races that have come out
of the past into our modern times and they are probably the oldest living race. We are particularly
concerned with those qualities that have made possible their survival and cultural development. The Aborigines are of special interest because they have come out of a very distant past and are
associated with animal life which is unique in being characterized as a living museum preserved
from the dawn of animal life on the earth. Many of the animal species that are abundant in Australia
are found only in fossil form on other continents. The evidence indicates that they crossed on a
land bridge which connected Australia with Asia. After the bridge was submerged the animals
persisted in that protected island continent which never has known any of the animal species of
later development. Among these animals the marsupials play an important role and constitute a
large variety. The American continent has only one or two of the many forms found in Australia. These are the opossum of the marsupial family and the sloth. One of the most curious animals living
on the earth today, or that has left its remains in the petrified skeletons of early periods of the
earth's history, is the duckbill platypus. It has the unique distinction of having the characteristics of
several animal species. It lays eggs like a bird and hatches them with the heat of its body in its
pouch. It has webbed, five-toed feet, like the water birds, a bill like a duck and hair and tail like a
beaver. The typical marsupial pouch for carrying its young, is another characteristic of this strange
animal. Like other mammals it provides milk for its young. Its milk is similar in chemical
constituents to that of other mammals. Most rudimentary in form are the mammary glands of the
platypus. The young, when hatched in the pouch, nuzzle the lining membrane of the pouch and the
milk exudes through minute openings. There is no nipple. The animal lives chiefly in the water. Its
home is built above the water level on the bank, but the entrance to it is underneath the water. They are exceedingly playful creatures, apparently more at home in the water than on land. They
live on both animal life and plant food found under the water. They seem to be related to an early
era of differentiation of animal species.7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 103/250
    The Aborigines are credited with having the most primitive type of skeletal development of any
race living today. The eyes are very deep set, the brows very prominent giving them an expression
that identifies them as a distinct racial type. See Fig. 52. Professor Weidenreich has shown that
they resemble in this regard the recently discovered ancient Peking man. While they are still in the
Stone Age stage in their arts and crafts, they have developed further in some respects than has any
other ancient race. Their skill in tracking and outwitting the fleet and very cunning animal life of their
land is so remarkable that they have been accredited with a sixth sense. They have been able to
build good bodies and maintain them in excellent condition in a country in which the plant life, and
consequently the lower animal life can be maintained at only a very low level because of the
absence of rain. Over half of Australia has less than ten inches of rain a year. It is significant that
the natives have maintained a vigorous existence in districts in which the white population which
expelled them is unable to continue to live. Among the white race there, the death rate approaches
or exceeds the birth rate. FIG. 52. The Aborigines of Australia are recognized to be the
oldest living race of mankind. Note the prominent eyebrows
and deep set eyes. The man at the upper right is holding his
spears and wamara, or spear thrower. They are very fond of
decorations on their bodies. Little baldness was seen even in
the very old. 7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 104/250    They have developed a device for throwing spears, which makes them more deadly than any in
the world. I witnessed a group of the present-day natives throwing their spears at a target which
consisted of a banana stalk much smaller than a man's body. They threw the spears from a
distance which I estimated to be seventy-five yards. About thirty spears were thrown and several
pierced the banana stalk and the others were stuck in the ground close around it. This was
accomplished by means of a wamara or throwing stick approximately as long as the arm, with a
strong hand grip at one end and a device on the other end for engaging in a depression in the butt
of the spear. This was thrown by poising the spear about the level of the shoulder, the spear
supported by the fingers of the hand which swung the throwing stick. The latter extended back
over the shoulder. The impact of their spears has often been demonstrated to be sufficient to
completely penetrate a man's body. Their method of tempering wood for the points of the spears
was such that the spearheads offered great resistance. A throwing stick is shown in Fig. 52 (upper
right). These natives decorate their bodies with paints for dances and sports. They know the habits of
all of the animals and insects so well that they are able to reproduce the calls of the animals and
thus decoy them into traps. Some of the water birds maintain sentinels at lookout points to guard
those in the water. The Aborigines are able to decoy these birds by most ingenious methods. They
travel with their bodies disguised by grass and shrubbery and enter the water with a headgear
made from feathers of one of the birds. Once in the water, they then maneuver in a manner similar
to that of the birds and go among the flock of wild ducks or swans. Working entirely under water,
they draw the birds under one by one and take load after load to shore without raising the
suspicion of the flock. When working among the kangaroos they are so skilled in preparing
movable blinds that they can kill many in a grazing wild pack without alarming the rest, always
striking when the animal is grazing. Their skill at fishing probably exceeds that of any other race. They are so highly trained in the knowledge of the habits of the fish and the type of movement that
the fish transmits to the water and to the reeds in the water, that one of their important contests
between tribes is to see how many fish can be struck in succession with a spear, the fish never
being seen, their only information as to its whereabouts being the change in the surface of the water
and movement of grasses that are growing in the water as the fish moves. The fish are started by
the umpire's striking the water. The experts bring up a fish six times out of eight. These fishing
contests are held along the banks of lakes and rivers where the water is deep enough for some of
the reeds and grasses to come to the surface. The contestants travel in canoes. The native canoe is cut in one piece from the side of a tree, the cutting being done with stone
axes. The canoe offers an exceedingly treacherous platform from which a standing man must throw
his spear. For some of the contests the canoe carries a paddler, but in the most exacting contests
the spear man must manage his own flat-bottomed canoe. The skill of the Aborigines in tracking is so phenomenal that practically every large modern town
or city in Australia has one or more of these men on its police staff today to track criminals. For
weeks, they carry the detailed information about the characteristics of the prisoner's foot across
the desert, and when they come across the man s foot print they recognize it among all others in
the same path. Every leaf that is turned over or grain of sand on bare rocks has meaning for them. Their social organization is such


 of a sow's ear-that they cannot make a
Beethoven or an Einstein out of a sow's-ear type of nervous
system. The basic problem is to find out the capabilities of a par
ticular nervous system and, by practice and experience, help it to
develop into the most efficient apparatus possible for that par
tindar and unique type. 6
All this is also relevant to the current demand-or hope-for
a unified religion. Those who think this is possible are doomed to
disappointment because we are all different and respond differ
ently to the ideas which others suggest to us. Religion can never be an organized set of regulations. It is a
purely personal matter, depending on the human individual's re
actions to his religious upbringing or teaching and to the ideas
which may originate in his own mind about his relationship to
what he believes to be the Designer, Organizer or Operator of the
Universe. It makes little difference what you call this qnalitative attribute
of the Universe -whether YOll call it God. or the Universal Mind
or something else. The fact is that your relationship and mine
with this thing outside ourselves- something which is greater
than ourselves-is a purely personal matter between us and it,
123 THE CONTINUING ADVENTURE
which cannot be organized or legislated by religious groups or
in courts of law. Since nobody knows the origin of the Universe, an infinite
variety of opinions about its Originator is inevitable. Hence
the enormous number of religious faiths and groups around the
world, some of which appeal to vast numbers of individuals and
some to a mere handful. It is often djfficult to get general agree
ment on the interpretation of a set of facts. When there are no
facts-in the accepted sense of the word-to interpret, it is obvi
ous that general agreement among large numbers of different
individuals is impossible. Each individual, then, has to solve the problem of his relation
ship with the Originator for himself in order to reach a con
clusion which is satisfying to him. There may be others who
reach the same conclusions and also find them satisfying. But
these should not be imposed on those who do not because, in the
long run, each individual has to solve his own problems. Nature revels in infinite variety. Far from trying to impose uni
formity on mankind-or on anything else-she makes every
thing different. Our brains and bodies are all a little different
from every other brain and body in the world. Even our finger
prints are different; among the many millions of fingerprints on
file around the world, no two identical ones have ever been found
-even among the many thousands of prints of 'identical' twins. *
L·fields are the tools which Nature uses to indulge her zest for
variety; and we know no way to blunt them. In dealing with
human nature, therefore, we should temper our idealism with
realism and-like the wisest politicians-should confine our
selves to 'the art of the possible'. In our modern civilization, of course, a certain amount of
uniformity-in laws, regulations, procedures, printed forms and
so on-is both necessary and unavoidable. But if we are to har
monize man-made laws with Nature's, we should neither seek
-nor hope for-greater uni formity in regulating human con
duct but should do our utmost to keep it to tbe minimum and,
where possible, to reduce it. It is the aim of some of the theorists and most of the dictators
* Confirmed by the F. B.<|eot_id|><|begin_of_text|>
Q: What was the initial assumption made at the beginning of the study?,
A: The assumption that the electrical properties of a living system are evidence of an inherent electro-dynamic field.
Q: What is the significance of the study of the fields of life?,
A: The study of the fields of life can offer a new approach to understanding human behavior and can help us understand the nature of man and his behavior.
Q: What is the main problem with the idea of two sets of laws in the Universe?,
A: The idea of two sets of laws (material and spiritual) is unnecessary and may lead to confusion and disagreements. Instead, we should strive to harmonize human-made laws with the laws of Nature.
Q: What is the significance of the concept of L-fields in understanding human behavior?,
A: The concept of L-fields can help us understand the uniqueness of each individual and the direction of their behavior, and can also provide a more accurate understanding of human behavior.
Q: What is the main goal of the study of the fields of life?,
A: The goal of the study of the fields of life is to understand the nature of human behavior and to develop a harmonious relationship between human-made laws and the laws of Nature.<|eot_id|><|begin_of_text|>We
do not know the answer but, as we have seen, the design of the
human nervous system permits incredibly-complex permutations
and combinations, and it is activated by ideas, external and in
ternal, which induce a great variety of responses. Consider, for instance, the different neural responses to a
beautiful piece of silver in a jeweller's window by two men,
equally impoverished and in need of cash. One will wistfully
admire its beauty and walk on; the other will smash the window,
grab it and run to the nearest 'fence' to have it melted down. Their nervous systems have responded differently to the same
stimulus. Perhaps, as we learn more about the relationships between the
L-field and the mind we may gain some insight into why people
respond so differently to the same idea or impulse. Meanwhile,
We can at least be certain that what we call 'good' and 'evil' are
an inherent part of the design of the Universe-for what purpose
we do not know-because there can be nothing outside that
design. 131 THE CONTINUING ADVENTURE
10
Let us look over the log of our voyage of discovery and see
what its results mean to you and to me:
Since you and I are components of the field of the Universe,
we are all tied together in the same bundle of field properties. None of us can ever be independent of the universal field or of
our own individual fields. We are part of a designed whole which is not chaos but organ
ized in law and order and which, over untold centuries, has
slowly evolved the design and differentiation of the human nerv
ous system. There is no reason to suppose that this is not also
true of the Universe itself. It is extremely doubtful that it was
created with one big bang and highly probable that it is still in
the process of growth and development. This is a slow process and we cannot hope to convert the
Universe to our hopes or desires by tomorrow morning. We our
selves are the products of this slow process of growth and de
velopment and neither the great religious leaders, nor the great
authors of pragmatic law nor any other factors that we know of
can change or hasten it. Though neither you nor I know the ultimate goal of the Uni
verse in general or of man in particular, we can at least be certain
that growth and differentiation are going on everywhere and all
the time and that this process is not chaotic but has direction and
an ultimate goal. This gives meaning to our existence because we are a part of
this process and because the process must have some purpose,
even though we cannot discern what it is or see the end result. Perhaps the purpose of the Designer is to observe, by experi
ment, the results of the reactions between field forces and material
things, just as human organisms have to learn by experience and
experiment. If this is so there is probably no such thing as an
absolute set of values. The Universe is developing and so are
we; and man's sense of values is likely to change as the Universe
changes. What is true to the man of today will not necessarily
be true to the man of tomorrow. 132 THE CONTINUING ADVE NTU RE
This seems the more likely when we remember that man's
sense of values, of right and wrong, has always changed from
generation to generation and from place to place. It is exciting to reflect that life and the Universe are not static
but active-evolving and searching for better ways to do things. And it is fortunate for mankind that there are no hard and fast
answers to the problems of humanity. On the contrary, man has
infinite scope to learn more about Nature's laws and to apply
them to a better understanding of human behaviour. * * *
The experimental findings recorded in these pages are the
first stepping-stones on a long journey into the unknown
guide-posts for further adventures in science. They indicate that the Universe is an ordered system, the
human organism an ordered component. Law and order prevail
from the biggest to the smallest; and to suggest that there is any
chaos is merely to display our lack of information. In short, the Universe has meaning and so have we. Though
we do not understand it, the meaning is there. The continuing
adventure of science and of ourselves is to seek, through the
Field Concept, an ever-grea ter understanding of the changing,
growing meaning of life. 133 PART II
Selected Papers
The Implications of the Electro-metric Test in Cancer of the
Female Genital Tract... Louis Langman, M.D., F.A.C.S. Electro-m agnetic Field Monitoring of Changing State-Function
Including Hypnotic States...


chloric )f hydroc
d (fiuesti acid and digestivePancreasenzymes secreted hy the
In some stomach lining. Food
individuals, the remains in the stomach
pancreas does not until it is reduced to a
produce enough semiliquid consistency
o) these enzymes (chyme), when it passes
all oj the time. into the duodenum. therefore
Duodenumsupplementation
may he a goodThe pancreatin startsidea as insuranceits functions As fo o dto assure thattravels along thethere is noduodenum, it isdeficiency.broken down further
hv digestive enzymes
from the liver
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directly into the
small intestine
Small Intestine
Additional enzymes
secreted by glands in oy giant
»o f  th e. small the lining
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digestive process
Nutrients are absorbed
through the intestinal
lining into the network
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Undigested matter
ixisses into the large
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to help digestUndigestedfats. Water in the matter entersundigested matterfin a l part
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101
M etabolic Supplem entation
W e m ust p ro vid e  the p ro p e r m e ta b o lic s u p p o rt o f in d ivid u a ls
w hose physicians have diagnosed m a lig n a n t tu m o rs. These in d ivid u a ls should have th e  p ro p e r vita m in s,
m ine rals, a n ti-o xid a n ts and enzym es. W e  m ust n o t o ve rlo a d  th e  bo dy w ith  excessive n u trie n ts
th a t w o u ld  p ro d u ce  to xin s beyond th e  ca p a city
o f th e  bo dy to  rem ove such to x ic  debris. The 1994 Hatch Act
Allows Individuals and Physicians
to Support the Metabolic Needs of the Body
Since 1994 and the passage of the Hatch Act, individuals and physicians may
legally support human metabolism by diet, nutritional supplements and certain
procedures as long as they are not harmful. In fact, for many years it has been
accepted that one must add vitamins, minerals, trace minerals, amino acids, etc. to
the human diet to support and maintain health. We are bombarded daily with the
advertising of many "fortified" products that inform us of the necessity of supplying
the body's metabolic needs. Missing Nutrients
The modern diet is quite deficient in certain foods that have in the past been
mainstays of good nutrition and the support of health. The most outstanding missing
group as a whole is the organ meats, such as kidney, liver, stomach, intestinal tract
tripe, and lung. These health-building foods are unheard of and unavailable in
today's society. To get these today one must obtain them in the form of nutritional
supplements. 102
Winning The Cancer War
Sweetbreads
Pancreas tissue, or sweetbreads, without question is the most deficient item in our
food chain. It should be noted that the pancreas is the most needed of all the missing
organ meats from our diets. It must be supplied in our diets or serious deficiencies
result. Low temperature processed pancreas gland enzymes are available to the public in
various metabolic formulas. These nutritional products are designed to support the
normal metabolic processes of human metabolism. Metabolic Nutritional Supplementation
Dr. Kelley's Metabolic Formulas are produced under his direct supervision. These
very Formulas are the ones his counselees have taken and used over the past 42 years
and have proven to be helpful to thousands. His metabolic Supplements are listed at
www.DrWDKelley.com, Dr. Kelley's web site. They are also available in a separate,
downloadable, E-book format. 103
Winning The Cancer War
Dr. Kelley's
METABOLIC SUPPORT PROGRAM
Metabolic Nutritional Support For Health
Objective
We must provide the proper metabolic support of individuals whose physicians
have diagnosed malignant tumors. These individuals should have the proper vitamins,
minerals, anti-oxidants and enzymes. We must not overload the body with excessive
nutrients that would produce toxins beyond the capacity of the body to remove such
toxic debris. Time Commitment
It takes a minimum of four years of proper metabolic support in addition your
physician's protocol to reduce the malignant tumor mass to the point health can be
attained an the body rebuilt. This is the beginning. Following the strict procedure Dr.
Kelley developed must become one's life style for years to come. Health and well
being is the goal and reward for diligence. It has taken him 40 years of constant vigil
and maintenance to remain "cancer free"
Fear
The most difficult obstacle to overcome for one afflicted with a malignant tumor
mass is the advanced technology of evaluation and monitoring of one's condition. Scans, MRI's, Cancer Marker Tests of all kinds, shapes and expenses can not treat one
malignant tumor cell. As wonderful and advanced as they are, they have caused more
damage and fear than can ever justify their existence or use. The use of such technology programs is the source of calamitous control of the
patient's actions of choosing the process of remission and real cure for pancreatic
failure. Many times this technology instills "giving-up" and produces acceptance of
death and loss of hope within the mind of the cancer victim. It would have been
much better if the medical community used the already proven scientific evaluation
104
Winning The Cancer War
systems, instead of developing such instruments of doom and disaster. "Why do I have to take so many pills?" Metabolic Medicine's Cancer Cure Program has succeeded with a high percentage
of former cancer patients because it reverses the process of degeneration. You have
cancer because you allowed your overall general health to degenerate; Metabolic
Medicine's Cancer Cure Program helps you to regenerate. Dr. Kelley does not deny that his approach applies extreme measures. He
maintains that extreme measures are required when you have allowed your health to
fall so low that your have left yourself vulnerable to cancer. He has identified four
major lines of defense against cancer: the pancreas; the immune system; mineral
balance; calcium metabolism. All of them depend heavily on nutrition for their
strength. You take so many pills because Metabolic Medicine's Cancer Cure Program leaves
nothing to chance. You take so many pills in order to be sure that your glands w ill be totally
supported, your immune system highly stimulated, and your body chemistry properly
balanced. You take so many pills because the objective of Metabolic Medicine's Cancer Cure
Program is to turn your degeneration into your regeneration. For the curren t up-dated Program List of
M e ta b o lic  N u tritio n a l Supplem ents
approved & recom m ended by Dr. Kelley,
please go to:
h tt p ://w w w.D r W D K e lle y.c o m
105
Winning The Cancer War
Metabolic Nutritional Support Program
Cancer is  essentially a deficiency disease; a deficiency of the pancreatic enzymes. This is  a deficiency of the free, active pancreatic enzymes in the tissues of the body. Special Note
All persons, people, creeds and inhabitants of today's state of so-called
'civilization' with a diagnosis of "cancer" are without question "thyroid deficient",
and your thyroid gland is defective, damaged, destroyed and/or inhibited. Since the
1930's it has been one of the major techniques of our common enemy, the medical,
pharmaceutical, dental and political communities, to use this technique to decrease
the population by using their very effective weapon: Cancer. "Cancer" has progressed since the 1930's from one in 8,000 to "nine out of ten"
today, and it is planned by The Establishment to increase substantially. Cancer is the
establishment's goose that lays "Golden Eggs". Since my bout with terminal pancreatic cancer in 1962 I  have taken 3 grains of
Armour Natural Thyroid each morning. Your physician must give you a prescription
for this medication. Remember, the use of synthetic thyroid does not work. Neither
does the hundreds of defective, altered thyroid preparations sold by the alternative
health care physicians and nutritional supplement companies. You must regulate the dosage of natural thyroid with the help of your doctor. You should maintain a temperature of 98.6 degrees Fahrenheit each day upon
jumping out of bed. If you are too nervous or can't sleep, reduce the dosage of your
Thyroid intake to 2 grains or even 1  grain daily. You may also be iodine deficient. Test by painting a 3 inch area of iodine on
your skin - stomach, arm or leg. If it is absorbed into the body in less than 24 hours
you are iodine deficient and you should take an iodine supplement. May our Father Yahweh, I  AM that I  AM, Almighty extend His loving kindness,


awkins, 2006, "Paradigm Blindness"). These areas in turn become separated from spiritual
principles and realities, which are subsequently also
isolated from depth psychology, psychoanalysis, and
group dynamics. Psychopharmacology research pro
ceeds in its own development independently of all
the above, as does advanced theoretical physics and
the emergence of nonlinear dynamics and chaos
theory. Each discipline developed within the limita
tions of its own parameters because there had been
no context of sufficient dimension to include all of
them until the development of the clinical science
of consciousness research. This provided a common
context of reference and an all-inclusive paradigm of
reality via the now well-known "Map of the Scale of
Consciousness" (Hawkins, 1995, Power vs. Force). Traditional sciences were limited to the linear
dimensions and primarily to the Newtonian con
cepts of cause and effect, included in the
consciousness level of the 400s (see Map, pg. 16,
Chapter 1), whereas experiential reality is nonlinear
and subjective (and proceeds from level 500 and
up). Phenomena are the consequence of the emer
gence of potentiality as actuality, a process whereby
content is subject to overall context. Thus, healing is
the result of not just clinical processes but also of
overall biological potentialities that often do not
materialize without the unseen power of spiritual
alignment. Chemistry is within the predictable
xi Newtonian discipline of scientific (linear content)
expectation, but health recovery is greatly facilitated
by the unseen power of the spiritual dimensions of
intentionality of consciousness itself (nonlinear con
text). The clinical power and influential impact of spir
itual context is overwhelmingly displayed by the
millions of recoveries from medically hopeless ill
nesses as exhibited by worldwide membership in
faith-based organizations of which Alcoholics
Anonymous and A Course in Miracles (ACIM) are
prime examples. Since the basic principles of faith
based recoveries are outside the paradigm of the
reality of academic science, their importance was
not studied or comprehended because academic sci
ence was concerned with just content and not
context. The emergence of the Heisenberg
Uncertainty Principle finally accorded respectability
for the recognition of the reality and influence of
the effect of consciousness itself.Thus, the power of
intention came to be recognized as an important
critical factor in catalyzing potentiality into actu
ality. (See Stapp's MindfUl Universe for correlation
of quantum theory, consciousness, and intention. :xii INTRODUCTION

The lectures on healing and recovery represent the
integration and concordance of experience and infor
mation from multiple fields, including more than fifty
years of clinical practice that encompasses diverse
fields of healing, such as holistic health, psychiatry,
psychology, psychoanalysis, psychopharmacology,
medicine, and the application of spiritual principles as
well as concepts and discoveries from the emerging
clinical science of consciousness research,
The development of consciousness research was
reported in multiple lecture series (Hawkins, 2002
2008) as well as in a series of books: Qualitative and
Quantitative Analysis and Calibration of the Levels
of Human Consciousness (Bell and Howell, 1995;
Veritas Publishing, 1995); Power vs. Force (Veritas,
1995; Hay House, 2002); The Eye of the I (Veritas,
2001);l'Reality and Subjectivity (Veritas, 2003); Truth
vs. Falsehood (Axial Publishing, 2005); Transcending
the Levels ofConsciousness (Veritas, 2007); Discovery
of the Presence of God: Devotional Nonduality
(Veritas, 2007); and Reality, Spirituality, and Modern
Man (Axial, 2008). A collection of lecture slides and a
comprehensive Index of Calibrations are also in prepa
ration. All the above give detailed descriptions as well as
explanations of theory, along with the application of a
simple, calibrated scale of levels of consciousness and
Truth as exemplified by the Map of Consciousness on
page 16. The fields of suffering calibrate below level
200, and the progressive levels of truth are above 200. Science is in the 400s; spiritual realities begin at 500
xiii (Love) and progress upward to 540 (Unconditional
Love), to 570 (saintly), and then to the levels of joy, the
stages of illumination, and, [mally, Enlightenment. The fields below level 200 potentiate illness; those
above 200 support healing, including medical science,
which calibrates in the 400s.The spiritual power of the
consciousness levels of the 500s facilitates further
recoveries that are not otherwise possible. All illnesses are physical, mental, and spiritual, and
the highest levels of recovery are the consequence of
Simultaneously addressing all three levels and seeing
them as being of equal importance. Spiritual intention
and contextualization increase the percentage of posi
tive responses to strictly medical treatment. Innate to
the human condition, however, are inherent limitations
consequent to evolutionary design, some of which can
be transcended and some of which cannot be. Therefore, hope and faith need to be accompanied by
surrender to and acceptance of a Higher Will. As our
research has validated, life cannot be destroyed; it can
only change expression from the limited physical
linear reality to the unlimited nonlinear spiritual
reality. xiv MAP OF THE SCALE OF CONSCIOUSNESS
God-view Self-view
self Is
All·being Perfect
One Complete
Loving Benign
Wise Meaningful
Merciful Harmonious
Inspiring Hopeful
Enabling Satisfactory
Pennitting Feasible
Indifferent Demanding
Vengeful Antagonistic
Denying Disappointing
Punitive Frightening
Uncaring Tragic
Condemning Hopeless
Vindictive Evil
Despising Hateful Level Log Emotion Process
Enlightenment 700-1,000 Ineffllble Pure
Consciousness
Peace 600 Bliss illumination
Joy 540 Serenity Transfiguration
Love 500 Reverence Revelation
Reason 400 Understanding Abstraction
Acceptance 350 Forgiveness Transcendence
Willingness 310 Optimism Intention
Neutrality 250 Trust Release
Courage 200 Affirmation Empowerment
~
LEVELS OF TRUTH
LEVELS OF FALSEHOOD
T
Pride 175 SCorn Inflation
Anger 150 Hate Aggression
Desire 125 Craving Enslavement
Fear 100 Anxiety Withdrawal
Grief 75 Regret Despondency
Apathy, hatred 50 Despair Abdication
Guilt 30 Blame Destruction
Shame 20 Humiliation Elimination
16 CHAPTER 1
A Map of Consciousness
We will present the concept of utilizing a conscious
ness approach to a variety of man's problems, such as
stress, alcoholism, various diseases, depression, fear, and
major loss, to name a few. In discussing these chal
lenges, reference will be repeatedly made to the Map of
Consciousness. It is referred to frequently to explain
the relationship between body, mind, and spirit, which
is so important to comprehend in relation to self-healing. To understand the value of the Map of
Consciousness itself without reference to a particular
problem, we will describe its implications and useful
ness in its application to all human problems. It is an
exponential model (to the base 10) that evolved out of
a composite of decades of research in a variety of
fields. It documents the ftrst time that these energy
fields have ever been calibrated. When referring to consciousness, we are describ
ing those energy fields. Shown on the Map are general
fields of consciousness that have been calibrated as to
the power ofthe field and its direction, as indicated by
the arrows. Those below the level of Courage at 200 go
downward, and those above Courage go upward.There
is significance in the direction of the energy fields. Those that are in a negative direction do not support
life and could be called 'anti-life'. Those that are in the
positive direction ofTruth support and nurture life.At
the top of the Map, we approach an alignment with
Truth and see that the energy fields become more
powerful as their numerical calibrations increase. The calibration of the fields starts at zero, and what
17 18 HEALING AND RECOVERY
the world calls Enlightenment calibrates from 600 to
1,000. Enlightenment means that one has transcended
duality and identification with the small, personal self. Within the Map, these levels are what a person gener
ally means when they talk about'me' or'myself'.They
represent the ego, wWch is the self with a small's', in
contrast to Self with a capital '5' at the top of the Map. To the right of the list of energy fields are the emo
tions associated with each specific level. Farther to the
right is the process that is going on in consciousness. The left side of the Map shows the view that one has
of God and of life at each level of consciousness. The average person (if they calibrate over 200