ine,
which
I
put
on
for
10-15
minutes.
When
I
drink
urine
three
times
a
day,
it
feels
like
jackhammers
are
working
in
my
gallbladder.
I
can
even
hear
the
rocks
crunching.
I
also
cured
my
hemorrhoids
and
varicose
veins.
All
my
life,
the
skin
on
my
feet
and
wrists
cracked,
so
I
couldn't
walk
barefoot
for
years.
After
bronchitis,
I
often
had
colds
and
chills.
In
the
summer,
I
wore
a
fur
vest
athome.
And
now
it's
14
degrees
in
my
apartment,
I
walk
naked
after
a
bath
and
I
don't
die.
I
gained
immunity.
I
had
periodontal
disease
and
13
teeth
were
pulled
out
in
three
years.
Nevertheless,
the
purulent
pockets
in
the
gums
did
not
disappear.
Thanks
to
urine
and
regular
gum
massage,
all
dental
problems
stopped.
I
stopped
visiting
doctors,
they
don't
help
a
person
anyway.
I
once
had
an
infection
in
my
left
ear
and
I
stopped
hearing
them.
After
washing
my
ears
with
urine,
my
hearing
returned
and
I
can
hear
very
well.
I
cured
my
daughter's
eczema
and
my
granddaughter's
asthma.
An
acquaintance
of
mine
had
varicose
veins
and
a
large
open
wound
on
her
leg,
which
festered.
After
the
urine
treatment,
she
was
cured.
The
important
thing
is
that
I
am
no
longer
tired
in
the
morning
(urine
has
a
huge
energy
charge
-
note
author).
I
get
up
early
and
start
doing
urine
therapy,
I
feel
wonderful.
I
used
to
be
lifeless,
now
I
can
walk
like
when
I
was
young,
no
one
would
guess
that
I
am
70
years
old.
At
the
same
time,
if
it
weren't
for
urine
therapy,
I
would
have
been
in
my
grave
a
long
time
ago."
Example:
Patient,
80
years
old.
He
started
urinotherapy
boldly
and
with
gusto.
"I
drink
urine
four
times
a
day:
at
night
after
2
a.m.,
then
at
1
p.m.
before
meals,
at
6
p.m.
an
hour
before
dinner,
and
overnight.
I
used
to
suffer
from
chronic
inflammation
of
the
gallbladder,
prostate
(I
was
operated
on
here
6
years
ago),
high
blood
pressure.
I
had
a
massive
heart
attack.
Just
serious
trouble.
I
was
still
on
many
medications.
I
stopped
taking
the
pills
when
I
started
drinking
urine.
All
trouble
has
ceased.'
Urinotherapy
in
diseases
of
the
digestive
tract
Example:
"I
suffered
from
pyoria,
periodontitis
(infectious
gingivitis).
Teeth
have
lost
their
luster
and
color.
Toothpaste
and
careful
brushing
did
not
help.
For
several
days
I
massaged
my
gums
with
urine
and
rinsed
her
mouth.
On
the
fourth
day,
the
unpleasant
smell
disappeared.
I
now
use
this
method
regularly.
Moreover,
I
found
out
that
urine
reduces
appetite
.“
For
toothaches,
it
is
necessary
to
hold
the
urine
in
the
mouth
for
about
3
minutes
five
times
a
day,
if
the
pain
does
not
subside.
Then
you
put
a
cotton
ball
soaked
in
urine
on
your
tooth.
You
can
try
all
kinds
of
urine,
quarter
urine
probably
works
best.
Example:
In
the
early
days
of
urinotherapy,
the
elderly
patient
barely
overcame
the
psychological
barrier.
She
finally
succeeded
and
cured
her
duodenal
ulcer,
improved
her
thyroid
function
(she
was
suffering
from
thyrotoxicosis)
and
finally
survived
a
complex
operation
thanks
to
urine
therapy.
They
removed
a
huge
cyst
that
encircled
and
almost
suffocated
her
abdominal
organs
and
a
cancerous
tumor.
Example:
Female
patient,
52
years
old,
sedentary
job.
"I
was
lucky
to
learn
about
urinotherapy
in
your
book.
I
don't
know
what
would
happen
to
me.
I
have
been
suffering
from
severe
constipation
for
20
years.
Sometimes
I
don't
go
to
the
party
for
a
week.
My
female
problems
brought
me
to
urine
therapy.
I
started
drinking
urine
morning
and
night
for
about
two
weeks.
I
was
so
dizzy,
I
thought
I
was
going
to
fall.
My
stomach
was
also
tight.
Black
sludge
came
out
of
me
in
large
quantities,
oily
black
clumps
and
flakes,
sticky
and
smelly.
After
that,
the
constipation
stopped
and
the
stool
became
regular.
The
neoplasm
in
the
area
of
  the
left
ovary
has
disappeared."
Comment
and
recommendation:
Women's
problems
are
the
result
of
severe
constipation.
That's
why
you
have
to
monitor
the
work
of
the
large
intestine
and
regulate
its
activity
with
proper
nutrition
and
urine
therapy
(enemas).
Compresses
with
lukewarm
urine
on
the
abdomen
and
crotch
will
help
with
persistent
constipation.
In
the
morning,
it
is
necessary
to
eat
food
with
coarse
fiber
content
-
various
salads.
It
also
helps
a
lot
to
run
a
little
in
the
morning.
Example:
A
patient
suffering
from
heartburn
and
increased
stomach
acidity.
He
began
to
use
urine
and
the
difficulty
eased.
Comment
and
recommendation
:
Urine
normalizes
the
function
of
the
stomach
and
itsacidity.
However,
for
more
permanent
results,
it
is
necessary
to
adjust
the
diet
(varied,
separated,
with
a
restriction
of
meat
and
dairy
products).
Urinotherapy
and
treatment
of
infectious
diseases
The
treatment
of
various
infectious
diseases
with
urine
therapy
is
very
effective
precisely
because
of
this
interference
and
nosody
effect.
The
methodology
is
very
simple:
you
need
to
drink
50-100
grams
of
urine,
if
possible
at
once
with
as
few
odd
sips
as
possible.
During
fevers,
highly
concentrated
urine
is
formed,
which
is
not
very
pleasant
to
the
taste.
Its
taste
can
be
improved
by
drinking
plenty
of


	importance	of	colon	and	kidney	cleansing:
	Although	the	liver	cleanse	on	its
own	can	produce	truly	amazing	results,	it	should	ideally	be	done
following
	a	colon	and
kidney	cleanse.	Cleansing	the	colon	(see	also	section	on	preparation)	ensures	that	the
expelled	gallstones	are	easily	removed	from	the	large	intestine.	Cleansing	the	kidneys
makes	certain	that	toxins	coming	out	of	the	liver	during	the	liver	cleanse	do	not	put	anyburden	on	these	vital	organs	of	elimination.	However,	if	you	have	never	had	kidney
trouble,	kidney	stones,	or	a	bladder	infection,	you	may	go	ahead	with	the
colon	cleanse—
liver	cleanse—colon	cleanse	sequence
.	Nevertheless,	make	certain	that	you	cleanse	the
kidneys	at	a	later	stage.	You	should	do	a	kidney	cleanse	some	time	after	the	first	2	to	4
liver	cleanses	and,	again,	after	your	liver	has	been	completely	cleaned	out	(see	also	“
The
Kidney	Cleanse
”	in	Chapter	5).	Instead,	you	may	drink	a	cup	of	kidney	tea	(see	“Kidney
Cleanse”	recipe)	for	2	to	3	days	after	each	liver	cleanse.	Follow	the	same	directions	given
for	the	preparation	of	the	main	kidney	cleanse.	The	kidney	and	liver	cleanses	can	be
combined,	but	be	sure	to	avoid	drinking	the	kidney	tea	on	the	day	of	the	actual	liver
cleanse.

People	whose	colon	is	severely	congested,	or	who	have	a	history	of	constipation,	should
consider	doing	at	least	2	or	3	colon	cleanses	before	their	first	liver	cleanse.	Moreover,	to
reemphasize,	it	is	very	important	that	you	cleanse	your	colon	within	three	days	of
completing	each	liver	cleanse.	Removing	gallstones	from	the	liver	and	gallbladder	may
leave	some	of	the	stones	and	other	toxic	residues	in	the	colon.	It	is	essential	for	your
health	to	clear	them	out.

A	note	on	drinking	water	during	the	cleanse:
	To	reiterate,	you	may	drink	water	at	any
time	during	the	liver	cleanse,	except	right	after	and	before	taking	Epsom	salts	(allow	about
20	minutes).	Also,	avoid	drinking	water	from	9:30	p.m.	until	2	a.m.	(if	you	happen	to
wake	up).	Apart	from	that,	you	can	drink	water	whenever	you	are	thirsty.
	Having	Difficulties	with	the	Cleanse?
	Intolerance	to	Apple	Juice

If	you	cannot	tolerate	apple	juice	(or	apples)	for	some	reason,	you	may	substitute	the
following	herbs:
gold	coin	grass
	and
bupleurum.
	The	herbs	are	made	into	a	tincture	and
sold	as
Gold	Coin	Grass
	(GCG),	8.5	oz.	(See
Suppliers	List
	in	the	Appendix.)

Malic	acid	in	apple	juice	is	exceptionally	effective	at	dissolving	some	of	the	stagnant
bile	and	making	the	stones	softer.	(See	details	on
malic	acid
	below.)	Cranberry	juice	also
contains	malic	acid	and	can	be	used	instead	of	apple	juice.	(See	below.)

The	aforementioned	herbs	are	also	effective	in	softening	gallstones	and,	therefore,	can
be	used	as	a	preparatory	step	for	the	liver	cleanse,	although	it	may	take	a	little	longer	than
with	using	apple	or	cranberry	juice.	The	proper	dosage	for	the	tincture	is	1	tablespoonful
once	daily	on	an	empty	stomach,	about	30	minutes	before	breakfast.	Keep	this	regimen	for
8	to	9	days	before	the	day	of	the	liver	cleanse.
	Intolerance	to	Epsom	Salts

If	you	are	allergic	to	Epsom	salts	or	just	cannot	tolerate	them,	you	may	use	magnesium
citrate	instead	(although	it	is	not	quite	as	effective	as	Epsom	salts).	Magnesium	citrate	is
readily	available	at	most	drugstores.
	Intolerance	to	Olive	Oil

If	you	are	allergic	to	olive	oil	or	cannot	tolerate	it,	you	may	use	clear	macadamia	oil,
expeller-pressed	or	cold-pressed	grape	seed	oil,	sunflower	oil,	or	other	expeller-pressed
oils	instead.	Don’t	use	canola,	soy	oil,	or	similar	processed	oils.	(For	more	information	on
healthy	and	harmful	oils	and	fats	please	refer	to	the	author’s	book
Timeless	Secrets	of
Health	and	Rejuvenation
.)	Please	note	that	extra	virgin	olive	oil	still	appears	to	be	the
most	effective	oil	for	liver	cleansing.
	You	Suffer	from	Gallbladder	Disease	or	Don’t	Have	a	Gallbladder

If	you	suffer	from	gallbladder	disease	or	your	gallbladder	has	already	been	removed,	you
may	need	to	take	cranberry	juice	or	gold	coin	grass	for	2	to	3	weeks	(approximately	a	1-
bottle	supply)	before	liver	cleansing.	For	details,	see	the	previous	and	following	sections.

As	a	general	recommendation,	you	may	also	need	to	consider	taking	a	bile	supplement.
Most	bile	supplements	contain	ox	bile.	Without	a	gallbladder,	you	may	never	again	obtain
the	right	amount	of	bile	needed	for	the	proper	digestion	of	food.	If	you	develop	symptoms
of	diarrhea,	lower	the	dosage	or	discontinue	it.	Consult	with	your	health	practitioner	about
which	product	may	be	the	most	suitable	for	you.
	People	Who	Should	Not	Use	Apple	Juice

Some	people	may	have	difficulty	drinking	apple	juice	in	the	large	quantities	required	for
the	liver	cleanse.	These	include	those	who	suffer	from	diabetes,	hypoglycemia,	and	yeast
infection	(
Candida
),	cancer,	and	stomach	ulcers.

In	any	cases	of	this	kind,	you	may	replace	apple	juice	with
malic	acid
	in	powdered
form.	Try	to	avoid	malic	acid	capsules,	especially	if	they	contain	other	ingredients.	It	is
best	if	the	malic	acid	is	properly	dissolved	before	ingesting	it.	The	preparation	period	is
the	same	as	for	the	apple	juice	regimen,	except	that	½	to	1	teaspoon	of	malic	acid,	taken
with	four	to	six	8-ounce	glasses	of	room-temperature	water,	substitute	for	the	32	ounces	of
apple	juice	per	day.	Drink	this	solution	in	small	amounts	throughout	the	day.	Food-grade
malic	acid	powder	(not	mixed	with	magnesium	or	other	ingredients)	is	very	inexpensive
and	can	be	purchased	over	the	Internet	or	from	some	natural	health	food	stores.	All
wineries	use	malic	acid	to	produce	wine.	(See
Suppliers	List
	in	the	Appendix.)

Cranberry	juice	also	contains	much	malic	acid	and	can	be	used	for	the	preparation
period	(4	ounces	of	juice	mixed	with	4	ounces	of	water,	4	times	per	day	for	6	days).	It	can
also	be	combined	with	apple	juice.	There	is	added	benefit	if	some	cranberry	juice	is	used
each	day	for	two	or	three	weeks	before	liver	cleansing.

Another	alternative	is


 our wars, debts, worn out soil, diseases and
what have you we create them.
To be born again simply means to reverse every line of thinking
and habit—discard every disease creating food—disease can appear
only through the food that is consumed. When the food is correct,
health will be correct. Disease never needs treatment —remove the
cause the disease disappears. We must be born again before we can
reverse our vicious living habits. The Kingdom of God is any place where natural law is obeyed.
To be born again is to see the truth and obey it—live it, then disease
cannot appear.

CHAPTER 39.

PILGRIMAGE TO THE FIFTH KINGDOM
 If there were such a thing as a study club or other group devoted
to research concerning the "Fifth Ki ngdom," the spiritual  side of man's
nature, I would like to belong to that group. The research I have in
mind would inquire into that part of man which contacts, though unawares, the ultimate source of truth.  Here I am speaking of the truth
which would make men free, and, as  Jesus of Nazareth also pledged,
become a well spring of the more abundant life.
Most study clubs and like societies now-a-days, devote their
thought and effort mainly to what has already happened. This club I
have in mind would concentrate on building future history. The study
of the past is limited to dogma and precedent. Men's minds ought to be
free to pursue their unrealized possibilities. If it be true that man is
made in God's image, then those po ssibilities may be called limitless.
To be sure, the old school theologians put man in the fourth kingdom,
above the mineral, vegetable and animal kingdom. But there is a Fifth
Kingdom, concerning which the Hebrew prophets and the Nazarene
have given us intimations but which only the saints and the mystics
have attained to.
Suppose that all men could enter into that Kingdom, there to
make their homes and find there a congenial way of life. That
transformation would imply a revolution such as the world has not yet
seen. However, practical minded men have the idea that such a
kingdom would be "out of this world," and therefore impractical. I do
not believe that at all. It is my conviction that once men had entered
the Kingdom and had their eyes opened to its larger truth they would
be at home there.
This Fifth Kingdom, as I have sa id, is the realm of the spirit.
When a man has entered there, he has become aware of his likeness to,
his oneness with, the Creator. He has gained a new vision of life and acquired some inkling of latent and heretofore unsuspected powers
within himself, powers which he can develop as he will. Having come
into that awareness, the citizen of the Fifth Kingdom can draw upon
the Universal Mind for sustenance a nd light. I realize well enough that
to the man in the street what I am writing does not make sense; but all
who have entered the Fifth Kingdom know that there is indeed such a Higher Source of strength. They have tapped that source to lighten
their burdens and heal their diseases. They have climbed out of life's
dark valleys onto the mountainsi de and into the better sunlight.
"If ye abide in me, and my words abide in you," saith the Lord,
(as quoted in John XV, 7) "ye shall ask what he will and it shall be done unto you. Thus reciprocity works in the Fifth Kingdom.
Would it not be a fine thing we re great numbers of men and
women to resolve to journey together into that Fifth Kingdom. True,
each would have to go by himself, in one sense, this being an inner
pilgrimage. For, as Jesus said, the Kingdom of God is within you. Yet
seeking a common objective, all coul d journey together, in study club
or group, under a common leader. The kingdom must be in me before
I manifest it materially, so must the spirit of a fine garden be in me
before I can create it materially.
Let people enough go on that pilgrimage into the Fifth Kingdom,
and our social order and political economy, both would be made over
completely. Thus might be laid the solid foundations on which to
build a just and durable peace among all nations. This peace is not in
us, therefore, war will continue. The reason we have wars is because it
is within us.
It was Jesus' mission, as he avowed again and again but most
forcefully in the Sermon on the Mount, to lead men into the Kingdom
of God.
That goal was to be attained first in men's thought and feeling.
For as Jesus taught, the Kingdom of God is within yet. Let a sufficient
number of people achieve awareness of the Kingdom within
themselves and the new social orde r which it implies will come about
naturally as the day comes with the rising sun. It was that end Jesus
taught men to pray:
"Thy Kingdom come; thy will be done on earth as it is in
heaven."
Let that prayer be answered fully and the people will have their
solution to the problems which vex them today. When they have
entered the Fifth Kingdom, men will have found salvation from
ignorance, poverty and misery—and, salvation from war.
John says in Revelations XXI:
"Behold, the tabernacle of God is with men, and he will dwell
with them and they shall be his people... and God shall wipe away
all tears from their eyes..."
There again, it seems to me, is described the Fifth Kingdom
which was Jesus' goal for the here and now. We have fallen short of
that goal because our religious teaching has been abstract and
theoretical only. That has got us no where. I would lik e to belong to a
movement which would profess, and teach by practice, not by percept
alone, the tenet, "See ye first the kingdom of God and his
righteousness..." That would be to seek the kingdom in which men dwell with God and He in them. That  is no war, no poverty and no
disease. What this troubled and bewildered world needs, I say, is a
movement which would teach people day by day how to live, how to
be well and happy; teach them the folly and uselessness of sickness;
the folly and uselessness of unemployment and depression in an age
when the maximum productive capacity of every man is needed to
feed the hungry peoples of earth and provide them with creature
comforts. Such a movement should tell the people why during the 150
years they have increased their trav el speed from 4 miles to 400 miles
per hour, they have not progressed at  all in the essential art of living
together in their world.
It would be a joy to belong to an order which would teach those
things which the world is hungry for—simply by practicing them. It is
time men learned that their chie f end and aim is not profit or
dividends. They must set a hi gher goal, the spiritual man.
If humanity needs anything, if it is not beyond vasing quite, it
needs a movement which will teach all men the way to the Fifth
Kingdom. That will not be easy, seeing that the masses of men are
plagued with lazy minds, content with being entertained merely. The
people want to ride, go to the pictur e show, listen to the radio or read
the comic strip, anything to escape from reality.
I say that what men need above all else is contact with reality. It
is our business and our duty to seek the truth, learn that truth and
apply it to solving today's problems, to seek and to open up new and
broader avenues of life which will lead us to the Fifth Kingdom.

TRUTH—DECAY OF CIVILIZATION
There are many queer things in this world. In all our great cities
there are many fine churches. Millions of church goers to listen to
discussions of the writings of these scriptures. While at the same time
the statement of well known writers th at scriptures as evidence to
prove any thing have long since been outmoded—was a thunderbolt to me.
When I think of the time and money which is spent in the church
world teaching and discussing that which has no value seems
unbelievable to me, yet when I sit in the calmness of the late hours of the night thinking, I am convinced that what this writer told me is
correct. Yet in my own mind I am convinced that no greater truth have
been taught than what I have found in what is known as Bible
Scriptures, but what church goers teaches or says these Bible
teachings have no value, and when church interpretation is used, its
value is destroyed—nothing is proved.
Jesus was crucified because he told the truth. Other Bible
teachers were put to death because they told the truth. At no time in
the history of man has anyone taught this truth and escaped unharmed;
that is no one of any note. As I stand on the side line watching the
manipulations of the powers that be will not play hands off when these
Bible teachings are attempted to be placed in operation. These teachings of the scriptures apply to our daily life,
politically, economically, spiritually, physically, mentally and
otherwise. Jesus,


 other animals. Reproductive efficiency was lowered; skeletal structures were severely impaired; dental
irregularity and gingivitis were common, and all kittens showed some form of deficiency in development. Cats fed
evaporated milk were damaged even more, and sweetened condensed milk produced the most marked deficiencies of all.
Even the raw metabolized vitamin D milk (from cattle fed irradiated yeast) proved harmful. The males showed osseous
disturbances following its use, and the adult males died within 10 months, with the young males failing to live beyond even
the second month.
In some instances cats which had been fed either cooked meat or one of the forms of heated or vitamin D milk would be
placed upon a completely raw diet, which would be continued in subsequent generations. Improvement in resistance to
disease was noticed in the first and second generations in the "regenerating" animals, though there were still allergic
manifestations and reproduction was erratic. In the third generation there was considerable further improvement, and by the
fourth generation some of the animals returned to completely normal skeletal and tissue form.
From these experiments as well as all others which have been reported, results of feeding raw and cooked foods under
laboratory conditions become readily apparent. It follows that, almost without exception, experimental animals thrive well
upon an exclusive diet of raw foods. With general uniformity they immediately suffer from various forms of deterioration —
physical, sexual, and mental — when given various forms of cooked foods. It has indeed been shown that members of
certain animal species fail to reach maturity and reproduce if sufficient cooked foods are included in their diet. The degree
of damage may vary to some degree with different animals, but in no instance have large quantities of heat-processed
foods been consumed over a long period of time without some harm being observed. The contrast is clearly observed in all
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 9cases, and the many different animals used in the experiments show that the results do not apply to only certain kinds of
experimental animals, but may be accepted as a general principle in all such nutritional work.
The following article which I wrote many years ago, and was published in “Dr. Shelton’s Hygienic Review”
entitled  “What to Expect When You Improve Your Diet” will give you a preview of what most probably will be in
store for you, and the reasons why, as you begin your journey to a new and more beautiful life.
This is the slightly longer original version of the article available from my website www.drbass.com.
WHAT SYMPTOMS TO EXPECT WHEN YOU IMPROVE YOUR DIET(original version)
by Stanley S. Bass
If I were asked “which is the area of greatest misunderstanding and confusion in the field of nutrition? ”, I would immediately
be forced to reply, “It is the failure to properly understand and interpret the symptoms and changes which follow the
beginning of a better nutritional program.”
What is meant by a better nutritional program? It is the introduction of foods of higher quality in place of lower quality ones.
For example - if a person replaces a protein rich food such a pork with beef, the beef may be considered the superior of the
two - due to its easier digestibility, lower and less saturated fat content, etc. Similarly chicken is superior to beef, and fish is
superior to chicken because of its more rapid digestibility and lower saturated fat content. Lima beans, lentils or chick peas,
which are eaten at the same meal with vegetables, are superior in all the nutrients needed to rebuild health than those
already mentioned.
As we go higher on the scale of quality, we begin to include protein rich food which may be eaten in the unfired (raw) state,
such as cheese which is made from raw milk and unsalted.
Then we ascend to the nuts and seeds which are eaten in the natural state (raw and unsalted).
To summarize - the closer the food comes to the natural state in which it occurs, or the closer we come to its raw, unfired
(raw) form, the higher the quality is.
In this condition, all the enzymes are found intact. The amino acids are in their finest form. The minerals, vitamins, trace
elements, carbohydrates and life force are present. This life force, in turn, is capable of reproducing tissue which is full of
life and longer lasting in structure.
This same classification of quality which we analyzed in relation to protein rich foods applies to the carbohydrates (the
starches and sugar-rich foods), the fats and the mineral-rich foods (vegetables), etc.
The quality of a nutritional program is dramatically improved by OMITTING toxic substances such, as coffee, tea, chocolate,
tobacco, salt, pepper, etc.
What is the relation of quality of foods to recovery from illness?
It is this in a nutshell - the HIGHER the quality of food we eat, the QUICKER we recover from disease - provided we are
able to properly  digest and assimilate the quality-level
To this must be added the knowledge of
A) proper food-combining
B) proper order of eating the different kinds of food at a meal (e.g. the most easily digested food should be eaten first, the
more complex one second, and the most concentrated item last)
C) the correct quantity of food to be consumed (of each type) in the meal
D) the correct time for eating (when hungry, and not by the clock)
WHEN DIET IMPROVES THE BODY CASTS OUT ACCUMULATED TOXINS AND UNFIT TISSUES
Now - what happens when a person follows these rules and makes a decided improvement in the quality of food
consumed?
Remarkable things begin to happen to the body (as well as the mind). The amazing intelligence present in every cell of the
body and the wisdom of the body in its operation, immediately becomes manifest.
The rule may be stated thusly: When the quality of the food coming into the body is of higher quality than the tissues which
the body is made of, the body begins to discard the lower grade materials and tissues, to make room for the superior
materials which it uses to make new and healthier tissue.
This is the plan of Nature - of evolution. The body is very selective and always  aims for improvement - for better health. The
body always  tries to produce health and always  will, unless our interference is too great. Only then do we fail to recover and
degenerate further into disease.
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 10The remedial nature of many conditions such as colds, fevers, cuts, swellings, injuries, etc., furnish endless examples of
how the body tends towards health - always  - unless we do something to stop the process.
“WITHDRAWAL” SYMPTOMS FOLLOW USE OF IMPROVED DIET
What are the symptoms or signs which become evident when we first begin to omit the lower grade foods and instead
introduce superior foods - those which are most alive, more natural than we are accustomed to?
When the use of toxic stimulant such as coffee, tea or cocoa is suddenly stopped, headaches are common and a let-down
occurs. This is due to the discard by the body of the toxins called caffeine and theobromine  which are removed from the
tissues and transported through the blood stream to the eliminating organs. When the blood circulates through the brain
during its many bodily rounds before the noxious agents reach their final destination for elimination, these irritants register
in our consciousness as pain - in other words, headache. The let-down is due to the slower action of the heart - the resting
phase which follows the stimulation or more rapid heart action forced upon the body by certain poisons called stimulants.
The more rapid heart beat (or pulse) produces a feeling of exhilaration and the slower action produces a depressed state of
mind.
Usually within three days, the symptoms vanish and we feel stronger due to the recuperation which follows.
To a lesser extent the same process occurs when we abandon lower quality foods and replace them with better foods.
Lower quality foods have undergone more preparation. Spices, salt and other ingredients have been added, as they tend to
be more "stimulating" than less prepared and more natural foods. Animal foods such as meat, fowl, fish etc. are more
stimulating than cheese, nuts and vegetable proteins.
Consequently the withdrawal of stimulation which follows the abandonment of animal food produces a slower heart action -
a resting phase - which registers in the mind as relaxation or a decrease of energy. This initial letdown lasts about ten days
or slightly longer, and is followed by an increase of strength, a feeling of diminishing stress and greater well-being.
DON’T JUDGE RESULTS PREMATURELY
Now let us return to the symptoms which occur in the process of regeneration.
The person who starts a better diet, stays on it for three days to a week and then quits will say, "Oh, I felt better on the old
diet - the new one makes me feel weak." He failed because he didn't give his body a chance to adjust and complete its first
phase of action - recuperation. If he had waited a while longer, he would have begun to feel better than before he started.
During the initial stage (lasting about ten days on the average to several weeks in others), the vital energies which are
usually in the periphery or external part of the body such as the muscles and skin, begin to move to the vital internal organs
and start reconstruction.
This shunting of much of the power to the internal region produces a feeling of less energy in the muscles, which the mind
interprets as some weakness. Actually, the


 included facial and dental
arch changes which, heretofore, have been accounted for as results of admixtures of different racial
stocks. My investigations have revealed that these same divergencies from normal are reproduced
in all these various racial stocks while the blood is still pure. Indeed, these even develop in those
children of the family that are born after the parents adopted the modern nutrition.
    Applying these methods of study to our American families, we find readily that a considerable
percentage of our families show this same deterioration in the younger members. The percentage
of individuals so affected in our American communities in which I have made studies varies through
a wide range, usually between 25 per cent to 75 per cent. A certain percentage of this affected
group has not only these evidences of physical injury, but also personality disturbances, the most
common of which is a lower than normal mental efficiency and acuteness, chiefly observed as so-
called mental backwardness which includes the group of children in the schools who are unable to
keep up with their classmates. Their I.Q.'s are generally lower than normal and they readily
develop inferiority complexes growing out of their handicap. From this group or parallel with it a
certain percentage develop personality disturbances which have their expression largely in unsocial
traits. They include the delinquents who at this time are causing so much trouble and concern
because of evidence of increase in their numbers. This latter group has been accounted for largely
on the basis of some conditioning experience that developed after the child had reached an
impressionable age. My investigations are revealing a physical structural change and therefore, an
organic factor which precedes and underlies these conditioning influences of the environment. The
fact that a government survey has shown that 66 per cent of the delinquents who have been treated
in the best institutions and released as cured, later have developed their unsocial or criminal
tendencies, strongly emphasizes the urgent necessity that if preventive methods are to be applied
these must precede and forestall the primary injuries themselves.
    While it has been known that certain injuries were directly related to an inadequate nutrition of
the mother during the formative period of the child, my investigations are revealing evidence that
the problem goes back still further to defects in the germ plasms as contributed by the two parents.
These injuries, therefore, are related directly to the physical condition of one or of both of these
individuals prior to the time that conception took place.
    A very important phase of my investigations has been the obtaining of information from these
various primitive racial groups indicating that they were conscious that such injuries would occur if
the parents were not in excellent physical condition and nourishment. Indeed, in many groups I
found that the girls were not allowed to be married until after they had had a period of special
feeding. In some tribes a six months period of special nutrition was required before marriage. An
examination of their foods has disclosed special nutritional factors which are utilized for this
purpose.
    The scope of this work, accordingly, becomes of direct interest in many fields including the
various branches of the healing arts, particularly medicine and dentistry, and the social
organizations that are concerned with betterment of the racial stock. Similarly, the educational7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 9/250groups are concerned directly since, if we are to stem the tide by passing new information on to
the parents of the new generation, it must be done prior to the time the emergency shall arise. This
involves a system of education directed particularly to the high school age pupils.
    The data that are being presented in the following chapters suggest the need for reorientation in
many problems of our modern social organization. The forces involved in heredity have in general
been deemed to be so powerful as to be able to resist all impacts and changes in the environment.
These data will indicate that much that we have interpreted as being due to heredity is really the
result of intercepted heredity. While great emphasis has been placed on the influence of the
environment on the character of the individual, the body pattern has generally been supposed to
require a great number of impacts of a similar nature to alter the design. The brain has been
assumed to be similarly well organized in most individuals except that incidents in the life of the
individual such as disappointments, fright, etc., are largely responsible for disturbed behavior.
Normal brain functioning has not been thought of as being as biologic as digestion. The data
provided in the succeeding chapters indicate that associated with disturbances in the development
of the bones of the head, disturbances may at the same time occur in the development of the brain.
Such structural defects usually are not hereditary factors even though they appear in other
members of the family or parents. They are products of the environment rather than hereditary
units transmitted from the ancestry.
    In the light of these data important new emphasis is placed on the quality of the germ cells of the
two parents as well as on the environment provided by the mother. The new evidence indicates
that the paternal contribution may be an injured product and that the responsibility for defective
germ cells may have to be about equally divided between the father and mother. The blending of
races has been blamed for much of the distortion and defects in body form in our modern
generation. It will be seen that these face changes occur in all the pure blood races studied in even
the first generation, after the nutrition of the parents has been changed.
    The origin of personality and character appear in the light of the newer data to be biologic
products and to a much less degree than usually considered pure hereditary traits. Since these
various factors are biologic, being directly related to both the nutrition of the parents and to the
nutritional environment of the individuals in the formative and growth period any common
contributing factor such as food deficiencies due to soil depletion will be seen to produce
degeneration of the masses of people due to a common cause. Mass behavior therefore, in this
new light becomes the result of natural forces, the expression of which may not be modified by
propaganda but will require correction at the source. Nature has been at this process of building
human cultures through many millenniums and our culture has not only its own experience to draw
from but that of parallel races living today as well as those who lived in the past. This work,
accordingly, includes data that have been obtained from several of Nature's other biologic
experiments to throw light on the problems of our modern white civilization.
    In presenting the evidence I am utilizing photographs very liberally. A good illustration is said to
be equivalent to a thousand words of text. This is in keeping too with the recent trend in
journalism. The pictures are much more convincing than words can be, and since the text
challenges many of the current theories, the most conclusive evidence available is essential.
    Owing to the many requests received for slides or the loan of my negatives, provision is being
made for supplying a limited number of slides of the illustrations in either black and white or in
color. Slides of other subjects are available.

TABLE OF CONTENTS
 7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 10/250Chapter 1
WHY SEEK WISDOM FROM PRIMITIVE PEOPLES
SOME of the primitive races have avoided certain of the life problems faced by modernized
groups and the methods and knowledge used by the primitive peoples are available to assist
modernized individuals in solving their problems. Many primitive races have made habitual use of
certain preventive measures in meeting crucial life problems.
    Search for controls among remnants of primitive racial stocks has been resorted to as a result of
failure to find them in our modernized groups or to find the controlling factors by applying
laboratory methods to the affected clinical material. Only the primitive groups have been able to
provide adequate normal controls.
    In the following chapters, I have presented descriptions of certain peoples and their
environments in primitive state, and, for comparative study, descriptions of members of the
primitive tribes who have been in contact with modernized white races. I have recorded the effects
of that contact as expressed in physical and character changes, and have given a survey of the
factors in the environment which have changed. It has been necessary to study in this way a wide
variety of primitive groups and physical environments. It will, accordingly, be advisable for the
reader to keep in mind the comparative effects of different altitudes, latitudes, temperatures and
races, and to note the similarity of the reactions of these primitive groups when contact is made
with our modern civilization. The purpose is to glean data that will be applicable for use in
correcting certain tragic expressions of our modern degeneration, including tooth decay, general
physical degeneration, and facial and dental-arch deformities, and character changes. These data
will be useful in preventing race decay and deformities, in establishing a higher resistance to
infective diseases, and in reducing the number of prenatal deficiency injuries. These latter include
such expressions as mental deficiencies caused by brain defects in the formative period, which
result in mental disturbances ranging from moderate backwardness to character abnormalities.
    The data presented show the level of susceptibility to dental caries (tooth decay) in each
isolated primitive group and, contrasted with that, the level of susceptibility in the modernized
natives of the same stock. A résumé of the changes in the environment that are associated with the
changes in immunity and susceptibility will be presented. These data reveal an average increase in
susceptibility of thirty-five fold. Similar contrasts are shown in


Soy products, except Lecithin, should be used very sparingly for two reasons: First, the protein
content is too high for the cancer patient; Second,  soy products tend to upset the delicate
acid/alkaline balance of the body. Eating soy produ cts may be resumed when Dr. Kelley’s
Pancreas Self-Examination Procedure is negative (se e page 17).
Other Improper Foods
Lemon juice should replace vinegar altogether. Vine gar is too harsh on the delicate mucus
membrane of the alimentary canal. Also, the ingesti on of large quantities of vinegar causes the
digestive tract to become too acid and thus decreas es the efficiency of the pancreatic enzymes
and the digestive processes. For at least the first  eight months on Metabolic Medicine’s Cancer
Cure Program, lemon juice should be used in prefere nce to vinegar on salads. Unrefined, organic
flaxseed oil may be used as salad dressing (see pag e 24, Formula F).
For the period of intensive detoxification and trea tment, tea, coffee, soft drinks, chocolate,
liquor, tobacco, pork, and white rice should be avo ided. These also place additional stress upon
the liver and pancreas as they are being detoxified.
*Chapter VI*
Structural and Neurological Stimulation
While the body is being properly detoxified and nou rished, the nerve supply to the pancreas and
liver should be considered. A specific organ works only when told to by a nerve, chemical, or pressure stimulation. Upon
taking careful histories, we found a number of canc er patients who had had blows to the head or
spine. We feel that such experiences change the ner ve impulses to the various organs. If pressure
on a nerve to the pancreas causes it to cease sendi ng impulses to the pancreas, the pancreas will
turn off and wait until the nerve tells it to work again. If the nerve is destroyed, or for some
reason never sends a message, the pancreatic functi on will be greatly impaired.
Probably the best way to reactivate the nerve enerv ation is through some form of manipulative
therapy such as osteopathic manipulation, chiroprac tic adjustments, or physiotherapy. We have
found it advisable to have a weekly manipulative tr eatment for at least the first nine months of
cancer treatment.
Neurological stimulation can sometimes be increased  or simulated by hormone therapy, but this
technique must be performed under the direction of a very highly skilled clinician.
There is a group of dentists who use a method calle d Mandibular Equilibration
Temporomandibular Joint (TMJ) equilibration to re-s hape the skull, take stresses from the brain,
and in this way effect very profound neurological c hanges.
The following are brief descriptions of a few highl y successful body-aligning systems.
Temporomandibular Joint (TMJ) Equilibration
Temporomandibular Joint is such a mouthful that den tists like to use just the initials. It is the
name of the joint just in front of the ear where th e lower jaw hinges. There is one on the right
side, and one on the left. When one or both of them  are forced out of place it may lead to such
distressing or painful conditions as earache, heada che, head noises, clicking sounds, dizziness,
nervousness and even mental troubles.
For such ailments as these, doctors may prescribe h ot and cold packs, diathermy, massage
vibration, rest, surgery, psychological treatment o r drugs. While all of these remedies are useful
at times, they often do not bring permanent relief if stress in the joint is the real cause of the
trouble.
When the cause is  stress in this joint in front of the ear, as it of ten is, a safe and highly successful
dental treatment may be the solution. This treatmen t is known as "equilibration" (pronounced ee-
quil-i-bray -shun); it simply means equalizing the muscle force s to restore the lower jaw and its
joints to their normal unstrained or neutral positi ons.
How do the joints get out of adjustment in the firs t place? It might be from a blow on the chin, a
muscle spasm, or opening the jaw too wide (as when biting or yawning). But the most common
is chewing with teeth that come together in a wrong  way.
Dentists refer to this condition as "malocclusion."  We close our jaws in chewing food, of course — and most persons also press their teeth together
one or two thousand times a day between meals in sw allowing. If the teeth do not meet properly,
the pressures on them during chewing and swallowing  may force the lower jaw into a strained
position that pinches the joints in front of the ea rs.
If you could see through the skin and get a side vi ew of the TMJ, you would see how the
mandible, or lower jaw, hinges to the skull. The jo int consists of a ball-and-socket arrangement,
with the ball being a rounded mass of bone in the b ack part of the lower jaw that fits into a
socket at the base of the skull. When you open and close your jaw, this "ball" rotates in its
socket, and — if the teeth push the jaw too far in any direction — the soft tissues between the
bones are pinched.
One trouble that sometimes follows this pinching is  a slow loss of hearing, says one authority on
TMJ disorders. He cites the case of a man who was l osing his hearing and had been wearing a
hearing aid for two years before he learned of equi libration. He had not noticed any discomfort at
the joints in front of his ears, nor that his teeth  were not meeting properly, but suspected that his
teeth might somehow be causing stress. Se he went t o his dentist, who made the necessary
changes on the chewing surfaces of his teeth. Three  days later, the patient’s hearing had
improved to such an extent that he discarded his he aring aid. He has not needed it since. That
was nine years ago, and his hearing is still good.
Not all patients respond so quickly nor so complete ly as that, of course, and there are many other
causes of deafness, the authority points out — but pressure at the TMJ should not be overlooked.
Besides hearing trouble, this authority says, stres s in the TMJ can cause neuralgia, stiff neck,
running ears and itching ears. He tells of a woman who suffered from itching ears so much that
in company she often had to excuse herself from the  room to scratch her ears. X-ray pictures
showed both temporomandibular joints to be out of n ormal adjustment. After her dentist
corrected the chewing surfaces of her teeth, the it ching gradually left. (X-ray pictures showed
that the joints are now in proper adjustment.)
It is not uncommon for stress in the TMJ to bring o n head noises. A patient who wore artificial
dentures in which the teeth were out of adjustment,  forcing the left side of his jaw backward until
the joint on that side was under considerable stres s, experienced almost immediate relief from
roaring sounds in his ears after being treated by h is dentist. This was several years ago, and the
roaring sound has not returned.
Although the connection between stress in the TMJ a nd the troubles cited is not fully understood,
it is known that there is a connection, because whe n the condition in the joint is corrected the
troubles often disappear.
How does the dentist restore the joints to a normal  condition of equilibrium? As part of the
treatment he may change the slopes of the natural o r artificial teeth, or make the teeth higher or
lower to bring the chewing muscles into proper work ing relationship. Sometimes he reduces
pressure on the front teeth so that the chewing for ces fall more on the back teeth. (If the ball parts  of the lower jaw have been pushed too far up into t heir sockets, this "pivoting" allows them to
settle down again into their normal relaxed positio ns.)
As the TMJ authority notes, one advantage of equili bration treatment is that it can be done in the
dental office and, in many instances, saves the pat ient from the more radical treatments of
surgery or the injection of chemicals into the join ts. Quite often, in fact, equilibration is the only
treatment needed.
As with other treatment, preventing trouble  is an important aim of TMJ diagnosis. Because TMJ
stress sometimes builds up gradually, with the pati ent suffering no inconvenience at first, the
lower jaw and its joints are often checked for equi librium to prevent  trouble.
Dentists, Physicians Team Up To Treat TMJ Disorders
Dentists and physicians all over the world are team ing up for diagnosis and treatment of TMJ
disorders. (One physician-dentist reported improvem ent in over 85% of more than 1,000 patients
treated with pivoting; another physician-dentist te am reported that 52 of 54 patients obtained
relief from dizziness after equilibration.)
In 1955 many dentists and physicians from the U.S. and abroad organized as the American
Equilibration Society to further more intensive stu dy of the TMJ and


chemicals. We aren’t able to describe what animal minds
are like (some may lack anything like human self-
awareness), but we shouldn’t have a problem conceiving
that these creatures have one.
Second, there are nervo us systems on the evolutionary
ladder than don’t require a central brain. Some creatures,
like jellyﬁsh, have neuron al nets distributed throug hout the
body. We, too, have such systems. Your gastrointestinal
tract sends and receives signals from the peripheral nerves
that branch out from the spinal cord. But digestion can
function quite well when severed from the peripheral
nervous system. As in the jellyﬁsh, your gut constitutes a
weblike intestinal nervous system. In the language of cell
biology, specialized ganglion cells are located between
muscle layer s in the intestinal wall that act like a local
brain. If one severs any peripheral nerves, these ganglion
cells continue to instruct the intestine to move and absorb
and secrete, working quite autonomously as a self-
contained functional unit.
It turns out that the intestinal tract only takes advice
from the rest of the body. It harbors its own reactions.
When bad news gives you a sinking feeling in the pit of
your stomach, you are experiencing an emotion as surely as
you experience it in your head. In fact, your gut reaction
precedes the thought. Does this mean that your intestinalnervous system creates such reactions on its own? That’s
unclear, but it’s tempting to think so. Certainly many
people trust their gut reactions over the confused and
compromised responses that the brain is often  saddled
with.
The muscles of your face are directly linked to your brain.
While we assume that the brain is telling the mouth and
lips to smile when we’re  feeling happy, the reverse is also
true. Seeing a smile on someo ne else’s face can make you
happy, and children are taught to smile as a way to break
out of a sad mood. Whether this works or not varies from
person to person, but it could be argued that the face is
controlling the brain in those instances.
Findings about brainlike processes outside the skull have
become common. The conduction system inside the heart,
including pacemaker cells, which organizes your heartbeat,
can be thoug ht of as the heart’s brain in the same  way the
ganglion cells in the gut are the brain of the intest ines. The
independence of the conduction system is shown when a
transplanted heart keeps beating even though the nerves
that connected it to the donor’s central and peripheral
nervous systems have been severed. The interaction
between the heart’s independent processing and the
brain’s is complex and not fully understood.
Still more mysterious are the trillions of bacteria that
outnumber the body’s cells by ten to one, living mostly
inside the digestive tract but also on the skin and in the
brain and other organs. We think of these bacteria as
invaders, but over eons these microorganisms have actually
been incorporated into vast stretches along the double
helix of human DNA. The implications for what we call
“being huma n” are enormous and largely uncharted. Taken
as a whole, the bacterial component of the body is known
as the microbiome. It doesn’t sit passively on the skin or in
the gut, nor does it invade the body. Instead, themicrobiome is the border between “in here” and “out
there,” possessed of genes, receptors, and chemical
messaging that make the same things possible for the
brain. The function  of the microbial DNA that is woven into
our genes isn’t known, but at the very least this is ancestral
information we’ve assimilated as our own. More
suggestively, this once-foreign DNA may be the switching
agent for the genes in all higher life-forms.
These discoveries prove that our intelligence extends to
the entire ecology. Mind has a physical basis everywhere.
Any attempt  to isolate it in the skull runs into serious
objections. Instead of viewing unbou nded awareness with
skepticism, we need to see that every thought is
unbounded. You cannot see, hear, or touch anything in the
world without reaching beyond the illusory boundary of the
isolated body. To watch a sunset is literally like watching
yourself.
* As an example of today’s sophisticated measurements, a November 2013
survey in Scientiﬁc American  of the eﬀects of meditation cited the following:
Meditation not only changes brain neuronal interconnections, but it also
increases brain tissue volume, decreases the volume of the amygdala,
increases telomerase activity, and diminishes inﬂammation and other
biological stresses that occur at the molecular level.
OceanofPDF.comThe rishis took a simple position in the mind-body debate.
Everything, they said, comes from the mind. It projects the
world exactly as a movie projector does. Our bodies are
part of the movie, and so is everything that happe ns to the
body. To a rishi, the wonder was not that we can make
ourselves sick or well, but that we don’t see ourselves
doing it. If we could silently witness ourselves, we would
see this and more. The very sky, ocean, mountains, and
stars would be pouring out of our brains—they all belong in
the movie, too. If the rishis’ views are right, then we have
been wrong to put so much faith in objective reality. And
yet our objective frame of reference doesn’t seem wrong. It
serves us very well, on the whole; the sky and the stars
seem to exist  “out there,” totally independent of us. Are we
being fooled by our own movie?
To make the rishis’ case, you have to adop t their
perspective, which means stepping outside ordinary
waking-state reality, at least slightly. If you can do that,
then you begin to appreciate that the mind is indeed a
powerful creator. I caught a small but revealing glimpse ofthis recently. I was in a crowded plane taking oﬀ from
Bombay. Everything seemed completely normal except that
the No Smoking/F asten Your Seatbelt sign came back on at
the same moment as the steward dashed furiously down
the aisle toward the front of the cabin. The pilot announced
over the intercom, “Ladies and gentlemen, pleas e remain
seated. We are going to return to Bombay for an emergency
landing.” His voice betrayed a tremor, and as we all sat
tensely silen t, a young Indian stewardess started sobbing
loudly.
A few minutes later we bounced onto the runw ay, and
three ﬁre trucks sped to our side; we could hear their
sirens wailing above the engine roar. Nothing else
happened. No explanation was ever given for the incident.
The passengers were quickly reboarded onto a diﬀerent jet;
about half elected to stay on the ground. I didn’ t feel too
disturbed during the incident and got on the second plane.
The next time I caught a ﬂight, about ten days later, my
mind was at ease. However, as soon as they ﬂashed on the
sign, No Smoking/F asten Your Seatbelt, accompanied by
that ding sound, my heart started to pound. At ﬁrst I
couldn’t put two and two together; then I realized that I
had created a small conditioned reﬂex in myself. Pavlov’s
dogs salivated at the sound of a bell, and I sped up my
heart at almo st the same thing. I then notice d that as soon
as this explanation dawned on me, my heartbeat went back
to normal.
For a few seconds I was present at the birth of one
impulse that shaped my reality. It is plausible that I have
unwittingly created myself by piling up millions of impulses
just like it. These come too fast and furious for me to
analyze them—as well ask a waterfall to analyze its drops—
but the real sticking point is that they are so abstract. To
the rishis, the whole world has been built up, layer  by layer,
out of sheer abstraction. Because you willingly giveyourself over to it, a John Wayne western seems real, even
though you know it is just beams of light bouncing oﬀ a ﬂat
white surface. A dream consists entire ly of neurological
impulses ﬁring in your brain, but as long as you are in it,
you are convinced by its reality. (Everyone is familiar with
that faint, disappointing  moment that comes when the
dream stops being convincing. Instead of ﬂying through the
air, you begin to sense that “it is only a dream,” and after a
brief struggle, the waking world comes back.)
In the same way, the reality you accept in the waking
state is known to you only from impulses ﬁring  in your
brain. When you touch a ﬂower, the act of touching brings
together the force and matter ﬁelds in your hand with the
force and matter ﬁelds in the ﬂower. All of these ﬁelds are
highly abstra ct, yet touch does not seem abstract to you.
You are convinced by it. The rishis placed a huge emphasis
on how much we all convince ourselves. A famous parable
for


 present. This life force, in turn, is capable of reproducing tissue which is full of
life and longer lasting in structure.
This same classification of quality which we analyzed in relation to protein rich foods applies to the carbohydrates (the
starches and sugar-rich foods), the fats and the mineral-rich foods (vegetables), etc.
The quality of a nutritional program is dramatically improved by OMITTING toxic substances such, as coffee, tea, chocolate,
tobacco, salt, pepper, etc.
What is the relation of quality of foods to recovery from illness?
It is this in a nutshell - the HIGHER the quality of food we eat, the QUICKER we recover from disease - provided we are
able to properly  digest and assimilate the quality-level
To this must be added the knowledge of
A) proper food-combining
B) proper order of eating the different kinds of food at a meal (e.g. the most easily digested food should be eaten first, the
more complex one second, and the most concentrated item last)
C) the correct quantity of food to be consumed (of each type) in the meal
D) the correct time for eating (when hungry, and not by the clock)
WHEN DIET IMPROVES THE BODY CASTS OUT ACCUMULATED TOXINS AND UNFIT TISSUES
Now - what happens when a person follows these rules and makes a decided improvement in the quality of food
consumed?
Remarkable things begin to happen to the body (as well as the mind). The amazing intelligence present in every cell of the
body and the wisdom of the body in its operation, immediately becomes manifest.
The rule may be stated thusly: When the quality of the food coming into the body is of higher quality than the tissues which
the body is made of, the body begins to discard the lower grade materials and tissues, to make room for the superior
materials which it uses to make new and healthier tissue.
This is the plan of Nature - of evolution. The body is very selective and always  aims for improvement - for better health. The
body always  tries to produce health and always  will, unless our interference is too great. Only then do we fail to recover and
degenerate further into disease.
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 10The remedial nature of many conditions such as colds, fevers, cuts, swellings, injuries, etc., furnish endless examples of
how the body tends towards health - always  - unless we do something to stop the process.
“WITHDRAWAL” SYMPTOMS FOLLOW USE OF IMPROVED DIET
What are the symptoms or signs which become evident when we first begin to omit the lower grade foods and instead
introduce superior foods - those which are most alive, more natural than we are accustomed to?
When the use of toxic stimulant such as coffee, tea or cocoa is suddenly stopped, headaches are common and a let-down
occurs. This is due to the discard by the body of the toxins called caffeine and theobromine  which are removed from the
tissues and transported through the blood stream to the eliminating organs. When the blood circulates through the brain
during its many bodily rounds before the noxious agents reach their final destination for elimination, these irritants register
in our consciousness as pain - in other words, headache. The let-down is due to the slower action of the heart - the resting
phase which follows the stimulation or more rapid heart action forced upon the body by certain poisons called stimulants.
The more rapid heart beat (or pulse) produces a feeling of exhilaration and the slower action produces a depressed state of
mind.
Usually within three days, the symptoms vanish and we feel stronger due to the recuperation which follows.
To a lesser extent the same process occurs when we abandon lower quality foods and replace them with better foods.
Lower quality foods have undergone more preparation. Spices, salt and other ingredients have been added, as they tend to
be more "stimulating" than less prepared and more natural foods. Animal foods such as meat, fowl, fish etc. are more
stimulating than cheese, nuts and vegetable proteins.
Consequently the withdrawal of stimulation which follows the abandonment of animal food produces a slower heart action -
a resting phase - which registers in the mind as relaxation or a decrease of energy. This initial letdown lasts about ten days
or slightly longer, and is followed by an increase of strength, a feeling of diminishing stress and greater well-being.
DON’T JUDGE RESULTS PREMATURELY
Now let us return to the symptoms which occur in the process of regeneration.
The person who starts a better diet, stays on it for three days to a week and then quits will say, "Oh, I felt better on the old
diet - the new one makes me feel weak." He failed because he didn't give his body a chance to adjust and complete its first
phase of action - recuperation. If he had waited a while longer, he would have begun to feel better than before he started.
During the initial stage (lasting about ten days on the average to several weeks in others), the vital energies which are
usually in the periphery or external part of the body such as the muscles and skin, begin to move to the vital internal organs
and start reconstruction.
This shunting of much of the power to the internal region produces a feeling of less energy in the muscles, which the mind
interprets as some weakness. Actually, the power is increased, but most of it is being used for rebuilding the more
important organs and less of it is available for muscular work.
Any weakness which is felt here is not true weakness, but merely a re-deploying of forces to the more important internal
parts.
Here it is important for the person to stop wasting energy, and to rest and sleep more. This is a crucial phase, and if the
person resorts to stimulants of any kind, he will abort and defeat the regenerative intent of the body. It is important that he
have patience and faith here and just wait it out, and after a while he will get increasing strength which will exceed by far
what he felt before he began the new program.
Success in recovery or improvement of health hinges upon the correct understanding of this point - realizing  that the body is
using its main energies in more important internal work and not wasting it in external work involving muscle movements. Be
wise - take it easy here and relax. Just coast in your work and social obligations until you're out of the woods.
As one continues on the improved diet and gradually raises the food quality, interesting symptoms begin to appear.  The
body begins a process called “retracing.”
The cellular intelligence reasons something like this - “Oh! Look at all these fine materials coming in. How wonderful - now
we have a chance to get rid or this old garbage and build a beautiful new house. Let's get started immediately. Let's get this
excess bile out or the liver and gall bladder and send it to the intestines for elimination. Let's get the sludge moving out of
the arteries, veins and capillaries. These smelly, gassy, brain-stupefying masses have been here too long - out with them!
These arthritic deposits in the joints need cleaning up! Let's get these irritating food preservatives, aspirins, sleeping pills
and drugs out of the way, along with these other masses of fat which have made life so burdensome for us for so long. Let's
get going till the job is done - till we have a beautiful house - and from there on we'll keep it a beautiful ideal model house."
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 11THE THREE PHASES OF METABOLISM (SUM TOTAL OF BODY FUNCTIONS)
1. During the first phase - called Catabolism  - the accent is on elimination, or breaking down of tissue. The body begins to
clean house - to remove the garbage deposited in all the tissues - everywhere. During this period the body removes the
ashes from the furnace preparatory to getting a better fire.  Here the accentuation is on removal of the gross and
immediate body obstructions. Wastes are discarded more rapidly than new tissue is made from the new food. This
becomes evident as weight loss.

2. This persists for awhile and is then followed by the second phase - called Stabilization. Here the weight remains more
or less stable. During this phase, the amount of waste material being discarded daily is equal to the amount of tissue
which is being formed and replaced by the newer, more vital food. This occurs after the excess of obstructing material
in the tissues has been removed.

3. This stage persists for a while and is then followed by a third phase - a building-up period called Anabolism,  wherein
weight starts to go up, even though the diet is lower in calories than it was before. At this point, much or most of the
interfering wastes have already been discarded - the tissues which have been formed since the diet was raised in
quality are more durable and do not break down easily. Also new tissues are now being formed faster. This is due to
the improved assimilation  and increase of enzyme efficiency which resulted from the recuperation of the digestive
mechanism - made possible by the ceasing of wrong food-combining. The body's need for the usual amounts of food
decreases, and we are able to maintain our weight and increased energies with less food. Many are able to function
very efficiently on two meals a day, and eventually even on one meal a day.
As the body progressively increases in efficiency and decreases in


 stimulate digestive juices, and
a teaspoon of slippery elm powder in warm water before meals can ease
discomfort due to g astro -intestinal inflammations.
Warning:  Candida overgrowth may also cause overproduction of gastric
acid, causing gastric or duodenal ulcers and inflammation of the
intestinal wall. Therefore, observe and experiment to find out if you have
too much or too little gastric acid.
 53
 MICROBIAL SANITA TION
Microbial sanitation or restoring a healthy gastro -intestinal flora is the
next important step. Without this most of our incurable diseases will
indeed remain incurable due to the Leaky Gut Syndrome which wears
down the immune system and lets Candida,  mycoplasmas and other
microbes invade the blood and various organs.
Microbial sanitation consists of a combination of antimicrobial and
especially antifungal remedies, diet, as well as probiotics and prebiotics.
Probiotics are cultures of suitable live m icrobes to repopulate the
intestines, while prebiotics are the food on which these beneficial
microbes grow best.
First you prepare for intestinal sanitation by improving your diet as
outlined in the previous chapters. Then you start with the psyllium -garlic
cleanse but if you find that you cannot tolerate garlic or cannot use it for
social reasons then try hydrogen p eroxide or experiment with other
microbicides to find a suitable replacement. Very good are turmeric paste
and ginger. Preferably use also psyllium and bicarbonate for one to two
weeks before starting the systemic antimicrobial therapy.
When taking high d oses of antimicrobials as recommended in Chapter 5
you may stop or cut back using garlic or hydrogen peroxide but use them
again if gastro -intestinal problems resurface at a later time. An additional
or alternative method of removing microbial overgrowth f rom the gastro -
intestinal tract is with high -dose alkalizing as outlined in Chapter 3 for
advanced cancer.
The Garlic Cleanse
Fresh, raw garlic has powerful antimicrobial and especially fungicidal
properties. Even in a dilution of more than 1:1000 it sti ll kills bacteria and
fungi. When garlic is crushed its enzymes form allicin from the stable
alliin. Allicin has an active oxygen atom that kills microbes by oxidizing
the cell walls. Lactobacilli also tend to kill other microbes with oxygen
(from hydrogen  peroxide), and therefore are less susceptible to garlic
than Candida.  54
 To minimize unpleasant reactions, such as headaches, nausea and
other gastro -intestinal discomfort it is preferable (but not essential)
initially to take the garlic together with a flush before breakfast. Crush or
chop a  large clove of garlic, mix and drin k it with some  water, and
immediately follow this with the refrigerated Epsom salt or magnesium
chloride flush and  more water.
During the following mornings you may use less of the laxative salts or
take a milder laxative instead. Do this for a minimum o f three days, and
in advanced conditions preferably for one to two weeks before starting
with the systemic antimicrobial therapy. With bowel problems it can be
very helpful in addition to swallow a peeled clove of garlic whole at
bedtime with some liquid.
If you cannot take garlic in this way, and also for children, you may put
the crushed or chopped garlic into gelatine capsules. If you cannot take
garlic for other reasons then use chopped or grated ginger, or one of the
other antimicrobial remedies mentioned in the next chapter; similar if you
can use garlic only during the  weekend because of work or social
conditions.
Psyllium Hulls
Psyllium is excellent  and most recommend for long -term use. When
mixed with water psyllium hulls greatly expand to form a jelly. This can
be used as a mild laxative to carry a microbicide through the whole of the
intestinal tract, and it also binds toxic microbial compounds or  endotoxins
and removes them from the body. This can help greatly to reduce
allergies and autoimmune reactions.
However, the effect of psyllium depends on the amount of water in which
it is suspended. If too little water is used it becomes too concentrated  or
sticky and is then constipating. This can be useful in case of diarrhoea,
but for use as a laxative it needs to be taken with plenty of water.
You may continue taking psyllium for most of the time that you are on an
intensive antimicrobial program. If  you are not constipated and have
already  several daily bowel movements then you may even start the 55
 garlic cleanse with  psyllium instead of a flush with laxative salts.
Dissolve a teaspoon of sodium bicarbonate in a large glass of water, add
some chopped garlic, possibly some ground linseed, and finally a
teaspoon of psyllium hulls. Stir and drink immediately, followed by some
more water.
When garlic cannot be used you m ay try a teaspoonful of 3% hydrogen
peroxide mixed with the psyllium drink. If that goes well, double the
amount of hydrogen peroxide the next day, and following that you may
try three teaspoons. Alternatively,  you may add extract of olive leaf or
pau d'ar co, wormwood, or several drops of gum turpentine or of oils of
tea tree, neem tree, oregano or eucalyptus, or any other suitable
fungicide.
If you develop unpleasant symptoms, such as nausea, after taking the
garlic or other microbicides, but the psyllium or a flush is not sufficient to
produce a strong bowel movement within two to three hours then use an
enema or another dose of a strong laxative.
Should you ever need to take a course of antibiotics, chemotherapy or
cortisone -type drugs then take a fungicide during this time as well, e.g.
garlic or high -dose borax, or extract of olive leaf or hydrogen peroxide,
and possibly use probiotics about half  an hour after taking the drugs.
Fresh ginger also has antifungal and antibacterial properties and  is a
good digestive aid. Cayenne is useful in addition. You may use both as
additions to the psyllium drink, or to flavour foods and drinks.
The most eff ective way of cleansing the intestines is the Basic Cleanse
explained in Chapter 6. During the last 5 days the intestines are filled
with soft psyllium that sticks to the intestinal walls, softens hardened
crusts and biofilms in which microbes are hiding. When flushing it all out
the biofilms will be flushed out as well, leaving the intestinal walls clean,
and any remaining Candida and parasites unprotected against follow -up
antimicrobial remedies.
Instead of the whole Basic Cleanse you may just do the las t five days of 56
 psyllium cleansing. This is an essential therapy for serious bowel
problems such as cancer, Crohn's disease and inflammatory bowel
diseases.
Do this Intestinal Sanitation for a minimum of three days but preferably
for one to two weeks before starting the systemic antimicrobial therapy.
Continue taking psyllium with bicarbonate until you feel well again.
Aloe Vera juice
Aloe Vera juice, fresh or even dried, assists in the treatment of infectious
diseases by helping to sanitise the gastr o-intestinal tract. It is excellent
for gastro -intestinal irritation, inflammation, ulcers and Crohn’s Disease.
If there is no improvement, try another brand. Take as much as you can
tolerate without getting diarrhoea. If available, use it fresh from the
garden. Avoid yellow leaves and yellow sap at the base of a leaf as this
is a strong irritant and laxative.
Hydrogen Peroxide
Hydrogen peroxide is excellent for controlling intestinal dysbiosis as it is
very effective against Candida and other fungi while less damaging to
our good intestinal bacteria. A healthy immune system routinely
produces hydrogen peroxide to kill microbes. If you continue having
gastro -intestinal problems after using psyllium and garlic, or as an added
insurance have a course of hydro gen peroxide.
You may dilute 35% hydrogen peroxide or  buy 3% or 6% peroxide from
a supermarket or pharmacy. Any stabilizers are usually harmless in the
low concentrations present. Best dilute peroxide for daily use to about
3% by adding 1 part of 35% peroxide to 10 parts of water. One teaspoon
of 3% peroxide is equivalent to about 12 drops of 35% peroxide. Be
careful handling 35% hydrogen peroxide, flush any accidental spills on
clothes or skin immediately with water or immerse in water.
Start taking just a few drops of 3% peroxide in a small glass of water.
Gradually increase to 1 teaspoon or more four times daily before meals
and at bedtime. If you have a reaction temporarily decrease again.  57
 To disguise the strong aftertaste, lick some molass es beforehand to coat
your tongue, swallow quickly and possibly have some coffee or
cinnamon flavoured drink afterwards.
You may continue this for a month or two and then reduce the intake to
only once before breakfast. In addition, use hydrogen peroxide  to


intoa
sortofconfusedstuporwheretheylookasiftheyare
drunk.Theywillansweraquestionwhenspokento
butwilldriftbackintoacomatosestateassoonasthey
havestoppedtalking.Theymayevenfallasleepwhilst
talking.Theyareusuallytooexhaustedtomovebut
theawfulfeelingof'beingscatteredinbits'aboutthe
bedwillcausethemtotossaboutinordertotryto
gatherthepiecestogetheragain.Childreninparticu-
larhavedescribedthistomeasbeing'allinbits'oras
theirlegsorarmsnotfeelingconnectedtotheirbody.
Thoughtsmaybescatteredalsoanddifficulttopull
together.
PHYSICALCOMPLAINTS
Flu
SymptomsBodyfeelsbruised.Muscles:feelheavy;
sore;stiff.Nightmares.Withfever.
Musclesfeelsore,stiffandheavy.Thepatientcurlsup
tightlvinbedtotrytogetsomerelieffromthepain,
butthebedfeelstoohard(asinArnica)andanypartof
thebodylainonfeelssoreandbruised.Thisconstant
restlessness isinterspersedwithacomatosenight-
mare-filledsleep.Thefeverisaccompaniedbychills.
Gastricflu
SymptomsPainlessdiarrhoea.
symptomsofflu(seeabove).Withfeverand
GENERALSYMPTOMS
Face,mouth,tonguedarkred.Discharges:smelly
(breath,urine,sweat,etc.).Exhaustion.
Worseforfreshair.
Thisisasmallremedywithalimitedrangeofaction,
butitisimportantforacertaintypeoffluandsoreSorethroat
SymptomsThroatdarkred.Tonsilsdarkred;
swollen.
Worseforeatingsolidfood;forswallowing.
Thoughthethroatmaynotbeverypainful,thereisa
feelingofconstrictionthatmakesthepersongagon
solidfoodsandonlyabletoswallowliquids.
INTERNALMATERIAMEDICA Belladonna(Bell.)•53
Barytacarbonica (Bar-c.)
Othernames:bariumcarbonate;carbonateofbarium;
solutionofacetate;triturationofcarbonate
Bariumisametallicelementthatconstitutesabout0.05
percentoftheearth'scrust.Intheseventeenthcen-
turyitwasknowntoalchemistsaslapisSolarisbecause
itisluminousinthedarkafterheating.Themineral
Barytacarbonicaisanaturallyoccurringcompound,
alsocalled'witherite'afterW.Witheringwhodis-
covered itin1783inScotland. Itisabrilliantyellow-
ish-greycolourandiscomparatively rareexceptin
NorthumberlandandinDurhamwhereitisfoundin
faultsinthecoalseams.
Itisusedcommercially inthemanufactureofglass
andporcelain,inopticalglass,intheceramicindustry
andasapottery-glaze.Itisnotsolubleinwaterbut
dissolvesinthehydrochloricacidofthestomachand
thuswasusedinthepreparationofratpoison.
Thehomeopathicpreparation ismadefromthepure
chemicalbariumcarbonatebvtrituration.
GENERALSYMPTOMS
Catchescoldeasily.Concentration poor.Exhaustion:
aftereating;intheelderly.Glands:swollen;
sensitive.Slownessofchildrentolearn.Sweat
one-sided.
Worseforcold;forpressure;forgettingfeetwet.
Theyoungandtheoldbenefitmostfromthisremedy.
Barytacarbonicababiesandchildrenareslowintheir
developmentandmayappeartobestuck,tohave
difficultyreachingthenextstage.Childrenmaylag
behindintheirschoolworkormaybeunabletocon-
centrateortakeinnewconcepts(andbrightchildren
maysuddenlycomeupagainstalearning'block').
Elderlypeoplemaybegoingthroughasecondchild-
hoodandappeartothosearoundthemtobesur-
prisinglyscatty,andtheybecomeverydifficulttolive
with.
TheclassicBarytacarbonicabodyshapeisabiground
bellywithdisproportionately skinnyarmsandlegs.
Thesepeopleareverysensitivetothecoldandneedto
wrapupwarmlybecausetheyhaveatendencyto
catch'colds.Theyarepronetoendlesscoughsand
coldsandswollenglands,andareweakbothmentally
andphysically.
EMOTIONAL/MENTAL SYMPTOMS
Anxiousduringafever.Childish.Desirestobe
alone.Dislikescompany(strangers).Fearfulofstrangers.Forgetful.Indecisive.Jumpy.Lackof
self-confidence. Shy.Sluggishinchildren.
Thesechildrenareshyandnervousofstrangers.They
hidebehindtheirmothersorthefurnitureandpeer
throughtheirfingers.Theyarewhinyandpreferto
sitaroundathome'ratherthanplaywithotherchil-
dren.Theytaketeasingverybadlyandmaybevery
seriousattimes,althoughatotherstheytalkina
babyishwayandclownaround.
ElderlyBarytacarbonicatypesmayappearscattyand
childish;theyprefertospendtheirtimealoneand
becomeconfusedandanxiousincompany.
PHYSICALCOMPLAINTS
Commoncold
SymptomsGlandsswollen.Nosedry.
Thepersonwillfeelthecoldandcatchcoldseasilyand
often.Thesemaybethewintercoldsofoldpeople
whoaretiredandanxious.
Cough
SymptomsInelderlypeople.
Worseat.night.
Exhaustion
Worseaftereating.
Mumps
WithBarytacarbonicageneralandemotional/mental
symptoms.
Sorethroat
SymptomsThroat:inflamed;raw.Roaringnoisesin
earsonswallowing.Painsburning.Tonsilsswollen.
Withincreasedsaliva.
Betterforswallowingliquids.
Worseatnight;forswallowingsaliva;forswallowing
food.
Apersonwiththissorethroatcanonlyswallow
liquids;hewillgagandchokewhenswallowingfood.
Thereisalotofmucusinthethroatandincreased
salivainthemouth.
BELLADONNA (Bell.)
Familyname:Solanaceae
Commonnames:deadlynightshade;commondwale;
Atropabelladonna;Solanumfuriosum;sorcerer's
cherry;witches'berry
54•Belladonna(Bell.) INTERNALMATERIAMEDICA
Belladonna isaperennialplantthatgrowsinshady
placesthroughoutEurope.ItflowersinJulyandpro-
ducesbrightredberriesinSeptember.
Itspoisonouspropertieshavebeenwellknown
throughouthistoryandeventhougheverypartofthe
plantispoisonous ithasbeenusedinmanyherbal
preparations,externalandinternal.Culpepercitesits
useintheformofointmentsandextractstoheal
inflammatoryswellings,ulcersandevencancers,and
inChaucer'stimeitwasusedinternallyasasleeping
potion.
Belladonnaeyedropswereusedinthesixteenth
centurybyItalianwomentodilatetheirpupilsand
maketheireyessparkle{belladonna istheItalianfor
'beautifulwoman').Itsgenericname,Atropa,comes
fromtheGreekfateAtropos,'theinflexibleone',who
cutsthethreadoflife,althoughanotherancientbelief
statesthatthisplantistheearthlyformofafatal
enchantressorwitchcalledAtropa.Itwasalsosaidto
beconnectedwiththedevilandwasknowntosomeas
devil'sberry.Belladonnawasatitsheightofusagein
witchcraftandmagicintheMiddleAgesinEurope,
whenitwasusedasahallucinogenandinritualistic
practices.
Itisthepoisonings,though,thathavebeenof
interesttothehomeopathovertheyears;thesymp-
tomsofthepoisoning-drymouth,fever,constricted
throatwithdifficultyswallowing,nausea(andsome-
timesvomiting),redface,dilatedpupils,dimvision,
difficultythinking,giddinessanddelirium-were
seentobealmostidenticaltothesymptomsofscarletfever,thuscreatingaclassichomeopathicremedy
picture.
Thehomeopathicpreparation ismadefromthe
entireplantwhichisgatheredwhencominginto
flower,thenchoppedandpoundedtoafinepulp.The
juiceisexpressed,mixedwithalcoholandlefttostand
foreightdaysbeforebeingfilteredandsuccussed.
GENERALSYMPTOMS
Complaintsfrom:cold,drywind;gettingheadwet.
Eyesshining.Face:red;withtoothacheredinspots;
darkred.Glands:swollen,sensitive.Onsetof
complaintsudden.Pains:appearsuddenly;appear
anddisappearsuddenly;ing


 creative ways, to
bounce back toward the light of their being.  Wouldn’t you
agree?  Have you not enjoyed le tting the karmic monkey get off
your back?  After carry ing it so long, it be came a weight in the
world you thought was “what is.”  Yet after letting it go, you
realize how that isn’t “what is” at all.
To align with dissimilar things - is the real work, the harder
road, the tougher task.  That hardness of life has become so
accepted as a dominant vibratio n, that anything less feels
strange, unfamiliar, and out of the ordinary.  Some, even at
the slight hint of rising, go ri ght back into selecting another
heavy choice to experience, for rising requires faith, letting go,
surrendering, and light-ful ease.   When you are used to
resistance and captivity, f reedom is a scary thing.  /G27/G23/G12/G0F/G28 /G01
/G0C/G07/G01/G02/G03/G0C/G0E/G06/G02/G07/G10/G11/G04/G06/G1A/G07/G12/G06/G18/G0F/G0D/G16/G0A/G06/G06/G1D/G02/G05/G06/G11/G03/G04/G04/G03/G19/G03/G10/G0F/G09/G06 /G0E/G10/G01/G0D/G0E/G07, chosen from
the universal catalog of experi ence, to attract something /G02/G0A/G06/G0D/G15/G07 /G06
/G1A/G07/G12/G09/G04/G05/G10/G17/G06/G32/G1A/G07/G12/G09/G06/G0D/G07/G09/G05/G06/G13/G03/G18/G09/G0F/G01/G03/G07/G0C/G33/G06 – is one that brings discomfort, /G1D/G03/G01/G3B/G26/G0D/G12/G03/G11/G04/G11/G01/G1D/G0D/G0D/G0C/G02/G13/G12/G10/G02/G07/G03/G01/G07/G0A/G01/G10/G0B/G04/G01/G1B/G12/G1C/G01/G07/G0A/G01/G1D/G10/G10/G05/G12/G13/G10/G02/G07/G03  61
/G17/G09/G07/G19/G06/G1A/G07/G12/G09/G06/G11/G03/G04 -alignment and your dis- resonance.  But it
brings the familiarity of resistance, which is a heavier “doing”
vibration.  Human beings ha ve conditioned themselves to
believe that “doing” feels bett er than “being.”  Therein lies
the key to our channeling of “already is.”  /G1B/G19/G06/G03/G07/G05/G08/G04/G09/G0D/G0F/G1C/G09/G0D/G0F/G09
a relaxing into being what you already are.  /G23/G07/G06/G19/G12/G0D/G02/G06
“attraction” coaching  today is about something “to do.” /G09/G09/G09/G09
/G1D/G07/G09/G0F/G02/G0B/G0B/G07/G0F/G0C/G09/G05/G09/G0A/G07/G12/G09/G0E/G01/G0A/G0E/G07/G17/G0C/G16/G09/G0C/G10/G07/G09/G01/G03/G0D/G0B/G0D/G0A/G05/G06/G09/G01/G0A/G07/G16/G09/G01/G11/G09/G03/G07/G06/G05/G1E/G0D/G0A/G0B/G09
into the state, which you already are. /G06/G06That everything
that exists in the universe has the same Source-ful
make-up.  And so, everything that you desire has the
essence of that which you already are. /G06/G06/G1D/G02/G05/G06/G01/G02/G03/G0C/G0E/G06/G20/G01/G07/G06/G11/G07/G21/G06
then is to simply decide to a llow (and thus to release resistance)
that which you want, by trusting that that which is like itself
comes.  Always.  No exceptions.
[*This paragraph is a personal message to me, but it is
included for the benefit of all.] /G01/G01/G3C /G2F/G07/G09/G06/G1A/G07/G12/G24/G06/G0F/G04/G06/G1A/G07/G12/G06/G09/G05/G10/G05/G0F/G04/G05/G06
your resistance to friendships /G02/G0A/G06/G0D/G15/G07  yourself, you will allow
friendships like yourself.  In a state of  resistance, you are only
attracting the essence and resona nce of other resisters.  In a
state of allowance, you ar e flowing in the essence and
resonance of natural di vine flow.  Therefore, those allowing
flow will attract to you – for you are vibrationally alike.  That
is the lightworker, “likeworker,” you seek.  Release resistance,
and release the urge to work hard and fight for it, and it will
easily come to you.
Apply this to any state of dis- resonance.  Food for example.
The people wanting to lose weight.  Losing /G06/G03/G19/G08/G10/G03/G05/G04/G06/G09/G05/G04/G03/G04/G01/G0F/G0C/G0D/G05/G24/G06
at its core.  Spirit and Sour ce energy is the vibration of
winning.  Does it feel heavy or li ght to lose?  Does it feel
heavy or light to win?  Then how does one create the winning
vibration of light-full-ness?  /G22/G09/G09/G1A/G13/G0E/G1F/G01/G1F/G10/G10/G11 /G0A/G06/G06/G25/G05/G04/G0A/G06/G06/G27/G02/G0F/G01/G24/G06/G03/G0C/G06
the essence of the desire to be he althy, feels like a winning, good
feeling, light feeling to you?  /G22/G08/G09/G09/G11/G10/G25/G2C/G01/G01/G22/G08/G09/G09/G11/G10/G25/G01/G0F/G10/G01/G0C/G15/G10/G10/G19/G09/G2C/G01/G01
Freedom to live.  Freedom to  move.  Freedom to wear
whatever is desired /G20/G01/G01 /G19/G09/G11/G03/G07/G07/G08/G01/G14/G09/G0C/G01/G09/G13/G07/G09/G02/G0A/G06/G0D/G14/G0D/G0C/G07/G08/G09/G13/G04/G09/G05/G0A/G04/G09
physical form.  Yes.  /G23/G07/G06/G26 you find within yourself some /G15/G07/G16/G0F/G02/G13/G01/G17/G04/G12/G0C/G10/G0B
 62
/G01/G02/G03/G0C/G0E/G24/G06/G04/G07/G19/G05/G06/G03/G19/G0F/G0E/G05/G24/G06/G04/G07/G19/G05/G06/G17/G05/G05/G10/G03/G0C/G0E/G06 – /G09when you already know
how to feel free.  Is it when you read a book?  Watch a movie?
Write in your journal?  Is it when you breathe fresh air?
Go to the beach?  Or travel?  Find something easy, within
yourself, that doesn’t require an y reach or resistance to get
there.  To experience the free feeling.  And you will have aligned with your “already is” perfect inner state – which is
the core vibration of all things.  This is how people will begin to
remember the truth of who they really are.  Watch one person
get one whiff of how easy it can be to feel better, to find flow,
and to manifest with ease, and you will see many around them  ignite with a desire to feel the ease too.
Right now – so many are caught in the resistance treadmill,
that they are unaware that they have chosen.  But each being,
who comes to light, in the truth of their buoyant, natural,
happy, good feeling essence, inspir es others’ truth, possibility,
and call to return home, to their true home.
Your perception that your work /G27/G1C/G10/G12/G08/G01/G11/G09/G19/G13/G08/G09/G28 /G01 /


. Low levels of T4 have been associated with
hyperthyroidism. T4, as with most hormones, needs protein transporters.
TBG or thyroid-binding globulin (a protein) is one of the transporters of T4
or thyroxine. Elevated serum proteins from acidosis or protein toxicity may
increase T4 or T3 levels.
T3 uptake reflects the thyroid-binding globulin (TBG) and thyroid-
binding prealbumin (TBPA) in the blood. This test is done to weed out
elevated or decreased T3 or T4 levels by other factors, such as, oral
contraceptives, pregnancy, or kidney disease.TSH (THYROID-STIMULATING HORMONE) AND TRH
(THYROTROPIN-RELEASING HORMONE)
 — TSH is a thyroid-
stimulating hormone produced in the anterior portion of the pituitary gland.
This hormone (TSH) activates or stimulates the thyroid gland to produce and
release thyroxine (T4s). When the thyroid is weak (hypothyroidism) or the
pituitary is hyperactive, TSH levels will be elevated. This is in response to the
need for more thyroid hormone, thyroxine, which is vital to metabolism and
heart function. Low levels of triiodothyronine (T3) and thyroxine (T4)
stimulate TRH and TSH release.
TSH study is also used to determine primary hypothyroidism (from the
thyroid itself), or secondary hypothyroidism (hypothalamic caused).
Remember that all things work together in creation to form one God.
This is true also of your body and its glands. Specific glandular function can
be a result of the gland itself being toxic and weak, or due to other related
glands that are affecting it. Because all things are interwoven and interlocked,
conventional “treatment” never works.
NOTE:
 In thirty years of clinical observation, it is my opinion that blood T3,
T4 and TSH levels are the least accurate of thyroid tests. This is why the
Basal Temperature Test was created. (See
Appendix A
.) I have seen a
tremendous number (80 percent) of hypothyroid cases missed by the medical
profession because they treated the blood test, not their patient.
PART III

SHORTCOMINGS OF BLOOD ANALYSIS

Using blood analysis to determine body conditions and diagnose tissue
weaknesses is one of the least accurate of the diagnostic tools available today.
However, when combined with tissue analysis, Iridology, physical
symptomology, reflexology, and kinesiology, it can provide as close a total
picture as you can get of the internal condition of your body.
With blood analysis alone one can only hypothesize what
might
 be going
on in the body, and this of course
greatly
 depends upon the interpreter. A
blood type analysis does not accurately reflect electrolyte imbalances,
hormone levels, glucose fructose utilization, and the true nature of theimmune response. Each of these factors can affect, and thus skew, the results.
Electrolyte Imbalances
Your blood can show normal levels of calcium, for example, but at the
cellular level you could be highly deficient. Blood level minerals do not show
utilization or storage factors. Serum levels of minerals can change due to
emotional issues, blood-drawing techniques, and homeostatic (balance)
needs. Also, excess mineral and toxic metal accumulation is hard to detect
from blood analysis because of the removal by the spleen, liver or other
tissues for storage or protection. Your body must keep the blood and serum
as clean and balanced as possible or death can result.
Hormone Levels
Your blood is the most inaccurate medium in showing hypoactive
hormone production. Thyroid (T4 and T3) hormone activity is much better
indicated by the Basal Temperature Test, which was created for this purpose.
(See
Appendix A
.) Adrenal steroid and neurotransmitter production are also
not measured properly by blood tests.
Glucose/Fructose Utilization
Your blood can show serum glucose levels, but test results can’t indicate the
degree of transport.
True Immune Response
Your blood can show high or low levels of immune cells (basophils, for
example), but can’t indicate why the immune system is responding as it is.
Most immune responses are interpreted wrongly, especially without the
understanding of detoxification.
Your blood carries many cellular metabolites, parasites, liver wastes and
the like. These are filtered out through your spleen, kidneys, intestines and
lungs. Because of this your blood’s environment is always changing, giving
rise to the ever-changing chemistry of the body.
Your blood analysis can be a great tool to help you to put the “pieces” of
the puzzle together. It can help you determine excessive carbon buildup,
excessive tissue breakdown, and electrolyte disturbances through low serum
levels. It can alert you to liver, heart, kidney and muscle tissue breakdown. Itcan also give you clues to systemic acidosis and immune response creating
inflammatory issues, and much more.APPENDIX E
Tissue Mineral Analysis (TMA)

Your hair is little different from any other tissue in the body, requiring
virtually the same elements for growth and repair. Since the hair is the second
most metabolically-active tissue in your body, it can be used as a “record” of
metabolic activity. The first inch or so of your hair can give you a good
picture of the last two months or so of your body’s metabolic activity. As it
grows, it “locks in” the history of intra- and extra-cellular metabolic activity.
Hair analysis is more reliable than blood analysis in indicating tissue
(cellular) level utilization, storage and excretory factors. Hair is considered
excretory tissue. It can show mineral, heavy metal and toxic element levels
within the body. The FBI uses hair analysis in forensic labs to determine the
ingestion of toxic and deadly metals and substances like arsenic. It is so
accurate that they can determine the year and almost the month of ingestion
and the level changes thereof. Hair analysis can also be more definitive than
blood and urine in indicating the body’s storage of toxic elements. The EPA
(Environmental Protection Agency) uses hair as the tissue of choice in
determining toxic metal exposure.
Many factors can affect proper hair analysis by contaminating or altering
the results. These include hair treatment products, such as dyes, bleaches, and
shampoos.
It is important to know what goes on at the cellular level, and the hair will
indicate this. The cellular level is where it is all “happening.” Dr. Emanuel
Cheraskin has stated in his book,
Diet and Disease,
 “Minerals have
interrelationships with every other nutrient. Without optimum mineral levels
within the body, the other nutrients are not effectively utilized.” Minerals play
an active role in production of hormone synthesis and activity (and vice
versa). Some minerals are “electric” transporters as well as stimulators.
Minerals also play a role in enzyme activity.
Tissue mineral analysis can play a vital role in understanding some of
your body’s symptoms. Most naturopaths and many other healthcare
practitioners use hair (tissue) analysis as part of their practice. These analyses
include dietary recommendations, but the diets suggested are not based upon
natural health principles.Conclusion
Blood, hair, saliva and urine analysis should be correlated with an iris
analysis, and clinical (body) observation, as well as with the body’s
symptoms. It is easy to be misled with only a partial understanding of
systemic conditions when using body fluids alone as diagnostic tools.
Detoxification can also drastically change blood, hair, saliva, and urine
analysis and to the untrained physician or health care practitioner, it can fool
them into thinking the body is in trouble when it is only cleaning itself. Blood
cholesterol levels and cancer markers (antigens) can drastically increase in the
initial stages of detoxification, but will drop into normal ranges when the
body is cleaned out.
There is only one true healing modality … detoxification
. It will bring
the body’s chemistry back into homeostasis (balance), and will remove the
toxic metals, elements and substances that don’t belong there.
Seek God, health and happiness.APPENDIX F
Weights and Measurements

1 pound
=
453 grams
1 ounce
=
28.3 grams
128 ounces
=
1 gallon
16 ounces
=
1 pound
1 quart
=
2 pints
1 pint
=
2 cups
1 teaspoon
=
60 drops
6 teaspoons
=
1 ounce
1 tablespoon
=
3 teaspoons
1 fluid ounce
=
2 tablespoons
1 cup
=
16 tablespoons
30 milliliters
=
1 ounce
1 milliliter
=
1/30 fluid ounce
1/4 dram
=
1/500 pint
1 tablespoon
=
15 milliliters
15.4 grains
=
1 gram
1 gram
=
100 milligrams (mg.)
1 full dropper
=
approx. 60 drops
2 tablespoons of tincture
=
1/2 cup of tea
1 teaspoon = 5 milliliters = 1/6 fluid ounce = 1 dram
1 teaspoon of powder = about two “00” capsules = about 50 milligrams (mg.)
1 “00” capsule = approximately 500 mg. = 8 grainsAPPENDIX G
Glossary

ABCs
 a localized collection of pus