 it: shout, ye  lower  parts of
the earth:  break   forth into singing, ye  mountains, O  forest, and  every
tree therein:  for the  Lord hath redeemed  Jacob, and  glorified  himself in
Israel." Isaiah 44:23.
More Free Books Law of Attraction Haven"Therefore  the redeemed  of the  Lord shall return, and  come  with singing
unto Zion; and   everlasting  joy shall be  upon their head. They shall obtain
gladness and  joy; and  sorrow  and mourning  shall flee away." Isaiah
51:11.
The only acceptable  gift is a  joyful heart. Come  with singing  and praise.
That is the  way to  come  before  the Lord your own consciousness. Assume
the feeling  of your wish  fulfilled, and  you have brought the  only accept -
able gift. All states of mind  other  than that  of the  wish fulfilled  are an
abomination; they are  superstition and  mean nothing.
When you  come  before  me, rejoice, because  rejoicing  implies that some -
thing has happened  which you  desired.  Come  before  me singing, giving
praise, and  giving  thanks, for these  states of mind  imply acceptance of
the state sought. Put yourself in the  proper  mood  and your own con -
sciousness will embody it.
If I could  define  prayer  for anyone  and put it just as clearly as I could, I
would  simply say, "It is the  feeling  of the  wish fulfilled."  If you  ask, "What
do you  mean by that?" I would   say, "I would  feel myself into the  situation
of the  answered  prayer  and then I would  live and act upon that convic -
tion." I would  try to sustain it without effort, that is, I would  live and act
as though it were  already a  fact, knowing  that as I walk  in this fixed  atti-
tude my assumption will  harden into fact.
Time does not permit me  to go any further  into the  argument that the
Bible is not history. But if you  have listened  attentively to my message
these  past four nights, I do not think  you want any more  proof that the
Bible is not history. Apply what you  have heard  and you will realize your
desires.
**************
"And now I have  told you before  it come  to pass, that, when it is come  to
pass, ye  might  believe." John 14:29.
Many persons, myself included,  have observed  events before  they oc -
curred; that is, before  they occurred  in this world  of three dimensions.
Since man can observe  an event before  it occurs in the  three dimensions
of space,  then life  on earth proceeds according  to plan; and  this plan
must exist elsewhere  in another  dimension and  is slowly moving  through
our space.
If the  occurring  events were  not in this world  when they were  observed,
then to be perfectly logical they must have  been out of this world. And
whatever  is THERE to be  seen before  it occurs HERE must be  "pre-
determined" from the  point of view  of man  awake in a  three dimensional
More Free Books Law of Attraction Havenworld. Yet the  ancient teachers  taught us that we  could  alter the future,
and my own experience confirms the  truth of their teaching.
Therefore, my object in giving  this course  is to indicate  possibilities inher -
ent in man, to   show  that man can alter  his future; but, thus altered, it
forms again a  deterministic sequence starting  from the  point of interfer -
ence a future  that will be  consistent with the  alteration.
The most remarkable  feature  of man's future  is its flexibility. The  future,
although  prepared  in advance in every detail, has several outcomes. We
have at every moment of our lives the  choice before  us which of several
futures we  will have.
There  are two actual outlooks on the  world  possessed  by everyone  -
a natural focus and  a spiritual focus. The  ancient teachers called one “the
carnal mind," and  the other  "the mind  of Christ." We  may differentiate
them as ordinary waking  consciousness, governed  by our senses, and a
controlled  imagination, governed  by desire.
We recognize these  two distinct centers of thought in the statement:
"The natural man receiveth not the  things of the  Spirit of God:  for they
are foolishness unto him:  neither  can he know  them, because  they are
spiritually discerned."  I Cor. 2:14.
The natural view confines reality to the  moment called  NOW. To the  natu-
ral view,  the past and  future  are purely imaginary. The  spiritual view  on
the other  hand sees the  contents of time.  The past and future are a
present whole  to the  spiritual view.  What is mental and  subjective  to
the natural man is concrete  and objective  to the  spiritual man.
The habit of seeing  only that which our senses permit renders  us totally
blind to what, otherwise, we could  see. To cultivate  the faculty of seeing
the invisible, we  should  often deliberately disentangle  our minds from the
evidence of the  senses and  focus our attention  on an invisible  state,  men-
tally feeling  it and  sensing  it until it has all the  distinctness of reality.
Earnest, concentrated  thought focused  in a particular  direction shuts out
other  sensations and  causes them to disappear. We  have only to concen -
trate on the  state desired  in order  to see it.
The habit of withdrawing  attention from the  region of sensation and  con-
centrating  it on the  invisible  develops our spiritual outlook  and enables us
to penetrate  beyond  the world  of sense  and to see that which is invisible.
"For the  invisible  things of him from the creation of the world are clearly
seen." Rom. 1:20. This vision is completely independent of the natural
faculties. Open it and  quicken it!
More Free Books Law of Attraction HavenA little  practice will convince us that we  can, by controlling  our imagina -
tion, reshape our future  in harmony with our desire.  Desire  is the  main-
spring  of action. We  could  not move a  single  finger  unless we had  a de-
sire to move  it. No matter  what we  do, we  follow  the desire  which at the
moment dominates our minds. When we  break  a habit, our desire  to
break  it is greater  than our desire  to continue  the habit.
The desires which impel us to action are  those  which hold  our attention. A
desire  is but an  awareness of something  we lack and need to make our
life more enjoyable. Desires always have  some  personal gain in view, the
greater  the anticipated  gain, the  more intense  is the  desire. There  is no
absolutely unselfish desire.  Where  there  is nothing  to gain there  is no de -
sire, and  consequently no action.
The spiritual man speaks to the  natural man through the  language of de -
sire. The  key to  progress in life  and to the  fulfillment of dreams lies in
ready obedience to its voice. Unhesitating  obedience to its voice is an im -
mediate  assumption of the  wish fulfilled. To  desire  a state is to have  it. As
Pascal has said, "You  would  not have  sought me  had you not already
found  me."
Man, by assuming  the feeling  of his wish fulfilled,  and then living  and act-
ing on this conviction, alters the  future  in harmony with his assumption.
Assumptions awaken what  they affirm. As soon as man assumes the  feel-
ing of his wish fulfilled, his fourth dimensional Self finds ways for the  at-
tainment of this end, discovers  methods for its realization.
I know  of no clearer  definition of the  means by which we  realize our de -
sires than to EXPERIENCE IN  THE IMAGINATION  WHAT WE WOULD  EXPE-
RIENCE IN  THE FLESH  WERE WE TO  ACHIEVE OUR GOAL. This imaginary
experience of the  end with acceptance, wills the  means. The  fourth di -
mensional Self then constructs with its larger outlook  the means neces -
sary to realize the  accepted  end.
The undisciplined  mind finds it difficult to assume  a state which is denied
by the  senses. But here  is a technique  that makes it easy to "call things
which are  not seen as though they were," that is, to encounter  an event
before  it occurs. People  have a habit of slighting  the importance of


the
nail.
She
no
longer
wobbles
and
sits
firmly.'
Comment:
Urine
evaporated
in
the
sun,
fermented
by
bacteria
and
their
enzymes,
cleans
the
skin
with
extraordinary
power.
The
increased
salt
concentration
helps,
as
in
tears,
to
speed
healing.
Example:
"Our
cat
has
developed
ringworm.
I
started
to
smear
it
with
urine
and
the
lichen
disappeared.'
Recommendation:
Urine
is
excellent
for
boils
(sores).
As
soon
as
the
furuncle
starts
to
form,
it
is
necessary
to
rub
it
gently
with
urine
3-4
times
a
day,
for
about
10
minutes.
Leave
the
urine
to
dry,
do
not
wash
it
off.
You
can
also
use
a
plaster
to
stick
a
tampon
on
the
furuncle,
which
you
regularly
wet
with
urine.
In
two
to
three
days,
the
boil
will
disappear.
Urinotherapy
and
kidney
diseases
Here
it
is
especially
important
to
understand
the
causes
that
lead
to
kidney
diseases
and
to
eliminate
them.
If
you
do
not
do
this,
the
treatment
is
not
very
effective
and
only
brings
short-term
results.
One
of
the
main
causes
of
infection
in
the
kidneys
and
urinary
tract
(in
70
to
90%)
is
Escherichia
coli.
There
are
also
various
anaerobes,
purulent
staphylococcus,
enterococcus,
bacillus
causing
blue
pus
and
others.
Where
do
these
bacteria
come
from
and
how
do
they
enter
the
urinary
system?
They
all
come
from
the
large
intestine
where
putrefaction
occurs!
These
bacteria
multiply
during
them.
The
intestinal
bacillus
multiplies
and
instead
of
serving
the
organism,
becomes
pathogenic
or
disease-causing.
The
cause
of
rotting
in
the
colon
is
our
unhealthy
diet.
Therefore,
the
treatment
procedure
for
kidney
problems
must
be
as
follows:
transition
to
a
moderate
and
separate
diet,
cleansing
of
the
large
intestine(its
acidification
with
enemas
with
variously
treated
urine)
and
only
then
direct
action
on
the
focus
of
the
disease
itself.
Many
acute
and
chronic
kidney
diseases
can
be
successfully
treated
with
urine.
The
methodology
of
its
use
in
the
given
case
is
very
simple:
drink
50-100
grams
of
urine
per
ex
3
times
a
day
before
meals,
apply
urine
compresses
with
the
help
of
a
woolen
cloth
to
the
kidney
area
for
two
or
more
hours.
Cleansing
of
the
large
intestine
is
necessary,
and
in
severe,
neglected
cases,
fasting
on
urine
and
water
with
massage
of
the
whole
body
with
urine
for
one
to
three
hours.
In
particular,
this
massage
will
make
it
possible
to
significantly
acidify
the
organism
and
destroy
particularly
persistent
forms
of
infection
in
the
kidneys.
By
the
way,
an
infection
in
the
kidneys
and
urinary
tract
is
the
cause
of
stones
and
sand.
Therefore,
the
given
recommendations
are
also
useful
in
the
treatment
of
kidney
stones.
Why
some
people's
kidneys
stop
working
at
the
age
of
30:
Because
doctors
at
j
any
diseases
begin
to
try
any
drugs
on
the
sick
person
and
poisoning
occurs
with
these
drugs.
The
kidneys
take
it
away
first.
The
body
begins
to
swell,
(water
does
not
leave
it),
the
additional
load
weakens
the
heart.
A
weak
heart
does
not
supply
the
body
with
enough
oxygen
and
the
person
breathes
hard.
Further,
it
swells,
weakens,
becomes
clogged
with
waste
and
poisons,
and
dies,
despite
"the
most
modern
methods
of
treatment."
Drinking
urine,
massages
and
various
compresses
with
urine
help
restore
the
kidneys,
promote
urine
excretion.
It
also
restores
the
excretion
of
wastes
and
poisons
through
the
kidneys
and
colon.
The
work
of
the
heart
and
the
supply
of
oxygen
to
the
tissues
improves.
This
will
be
reflected
in
a
significant
improvement
in
mood
and
restoration
of
the
original
body
shapes
and
weight.
Example:
Patient,
17
years
old:
"I
had
the
flu,
after
which
my
kidneys
got
worse.
They
admitted
me
to
the
hospital
with
a
diagnosis
of
"acute
glomerulonephritis
with
nephrotic
syndrome".
They
treated
me
with
antibiotics,
heparin,
anti-inflammatory
drugs,
they
gave
me
10
injections,
30-35
tablets
of
various
drugs,
drips.
Nothing
helped.
Eventually
they
started
giving
me
hormones
and
blood.
I
don't
know
how
it
would
have
ended.
By
chance,
I
learned
about
urine
therapy
and
started
applying
it
myself.
After
a
week,
the
analyzes
improved.
Before
that,
I
had
two
units
of
protein.
I
refused
hormonal
drugs
and
continued
to
drink
three
sips
of
urine
in
the
morning.
After
the
hormones,
I
gained
11
kg,
my
whole
body
was
covered
with
a
rash
and
my
periods
stopped.
My
stomach
started
to
hurt
and
I
was
constipated.
After
two
weeks
of
urine
therapy,
menstruation
normalized,
the
rash
has
almost
disappeared,
the
stomach
and
intestines
work
as
before,
the
weight
has
improved."
Comment
and
recommendation:
Here,
treatment
was
done
without
starvation.
It
is
important
to
help
the
body
to
remove
everything
unnecessary
and
it
will
heal
itself.
Intensive
chemotherapy,
on
the
other
hand,
can,
as
in
the
case
of
this
girl,
attract
people
to
drugs
until
death
and
hormonal
treatment
"disrupt"
the
functioning
of
the
entire
organism.
Therefore,
examine
and
observe
your
body,
do
not
entrust
your
health
to
other
people's
hands.
Example:
Armstrong
tells
how
he
cured
a
man
suffering
from
kidney
stones.
An
X-ray
showed
a
large
stone
and
the
surgeon
insisted
on
its
removal,
otherwise
his
life
was
in
danger.
The
patient,
on
Armstrong's
advice,
began
drinking
all
his
urine
and
fasting
regularly
for
several


	your	own	home.	The	colema	is	a
do-it-yourself	enema	treatment	that	is	easy	to	learn	and	perform.

3.

Colosan
	is	a	blend	of	various	oxides	of	magnesium	designed	to	gently	release	oxygen
into	the	digestive	tract	for	cleansing	it.	Colosan	is	a	powder	that	you	either	mix	with	water
and	chase	down	with	citrus	juice	or	take	in	capsule	form,	which	is	more	convenient.
Colosan	releases	large	amounts	of	oxygen	in	the	intestinal	tract,	thereby	eliminating	oldfecal	material	as	well	as	parasites	and	hardened	mucus	(see
Suppliers	List
	in	the
Appendix).	Oxypowder	is	a	similar	product	that	works	just	as	well.

4.
	Another	method	of	cleansing,	which	uses	Epsom	salts,	cleanses	not	only	the	colon
but	also	the	small	intestine.	This	may	become	necessary	if	you	have	major	difficulties
absorbing	food,	have	repeated	kidney/bladder	congestion,	experience	severe	constipation,
or	are	simply	unable	to	do	a	colonic.	For	3	weeks,	add	1	teaspoon	of	oral	Epsom	salts
(magnesium	sulfate)	to	1	glass	of	warm	water	and	drink	this	first	thing	in	the	morning.
This	oral	enema	flushes	your	entire	digestive	tract	and	colon,	from	top	to	bottom,	usually
within	an	hour,	prompting	you	to	eliminate	several	times.	It	clears	out	even	some	of	the
plaque	and	debris	from	the	intestinal	walls,	along	with	the	parasites	that	have	been	living
there.	Expect	the	stools	to	be	watery	for	as	long	as	there	is	intestinal	waste	to	be	disposed
of.	Stools	adopt	a	more	normal	shape	and	consistency	once	the	entire	intestinal	tract	is
clean.	This	treatment	can	be	done	2	to	3	times	per	year.	Expect	some	cramps	or	gas
formation,	at	times,	while	on	this	cleanse	(a	result	of	releasing	toxins).	Your	tongue	may
become	white-coated	and	be	thicker	than	normal.	This	indicates	increased	intestinal
cleansing.	Epsom	salts	are	not	tolerated	by	everyone.

5.
	Castor	oil	is	a	traditionally	used,	excellent	remedy	to	clear	waste	material	from	the
intestines.	It	is	less	irritating	than	Epsom	salts	and	has	no	side	effects	other	than	normal
cleansing	reactions.	Take	1	to	3	teaspoons	of	castor	oil	in	1/3	glass	of	warm	water	on	an
empty	stomach	in	the	morning	or	before	going	to	sleep	at	night	(depending	on	which
works	better	for	you).	It	is	a	very	beneficial	treatment	for	stubborn	cases	of	constipation.	It
can	also	be	given	to	children	(in	smaller	dosages).	Although	it	is	not	recommended	to
replace	Epsom	salts	with	any	other	intestinal	cleanser	during	the	liver	cleanse,	in	case	of
an	allergy	to	Epsom	salts	magnesium	citrate	or	castor	oil	may	be	used	instead.

6.
	Aloe	vera	juice	is	another	effective	way	to	cleanse	the	GI	tract.	However,	it	is	not	a
replacement	for	the	colonics	or	colemas	before	and	after	a	liver	cleanse.	Aloe	vera	has
both	nourishing	and	cleansing	effects.	One	tablespoon	of	aloe	vera	juice,	diluted	with	a
little	water,	before	meals	or	at	least	once	in	the	morning	before	breakfast,	helps	to	break
down	old	deposits	of	waste	and	bring	basic	nutrients	to	cells	and	tissues.	Those	who	feel
their	liver	is	still	releasing	many	toxins	several	days	after	a	liver	cleanse	may	greatly
benefit	from	drinking	aloe	vera	juice.

Aloe	vera	has	been	found	to	be	effective	in	almost	every	illness,	including	cancer,	heart
disease,	and	AIDS.	It	is	helpful	for	all	kinds	of	allergies,	skin	diseases,	blood	disorders,
arthritis,	infections,	Candida,	cysts,	diabetes,	eye	problems,	digestive	problems,	ulcers,
liver	diseases,	hemorrhoids,	high	blood	pressure,	kidney	stones,	and	strokes,	to	name	a
few.	Aloe	vera	contains	over	200	nutrients,	including	the	vitamins	B1,	B2,	B3,	B6,	C,	E,
and	folic	acid;	iron,	calcium,	magnesium,	zinc,	manganese,	copper,	barium,	and	sulphate;
18	amino	acids;	important	enzymes;	glycosides;	and	polysaccharides,	among	others.	Make
certain	you	purchase	only	pure,	undiluted	aloe	vera,	available	in	health	food	stores.	One	ofthe	best	brands	is	produced	by	the	company	Lily	of	the	Desert	(in	Denton,	Texas).	It	is
made	of	99.7	percent	organic	aloe	vera	juice,	with	no	water	added.

If	you	experience	diarrhea	after	taking	aloe	vera	juice,	try	reducing	the	dosage.	Not
everyone	benefits	from	aloe	vera.

Caution:
	With	regular	drinking	of	aloe	vera	juice,	diabetics	may	improve	the	ability	of
their	pancreas	to	produce	more	of	its	own	insulin.	Therefore,	diabetics	should	consult	their
physician	to	monitor	their	need	for	extra	insulin,	since	too	much	insulin	is	dangerous.
Many	diabetics	report	a	reduction	in	the	amount	of	insulin	required.	Make	certain	you
purchase	only	undiluted	aloe	vera	juice.

7.
	Small	enema	treatments	(in	comparison	to	colonics	or	colemas)	involve	the
introduction	of	liquids	into	the	rectum	(usually,	that	is	as	far	as	they	reach)	for	the	purpose
of	cleansing	and	nourishment.	An	enema	has	an	immediate	effect	on	nearly	all	parts	of	the
body.	It	alleviates	constipation,	distension,	chronic	fever,	the	common	cold,	headaches,
sexual	disorders,	kidney	stones,	pain	in	the	heart	area,	vomiting,	low	backache,	stiffness
and	pain	in	the	neck	and	shoulders,	nervous	disorders,	hyperacidity,	and	tiredness.
Moreover,	disorders	such	as	arthritis,	rheumatism,	sciatica,	and	gout	may	greatly	benefit
from	an	enema.	Recommended	liquids	include	filtered	water,	certain	herbal	teas,	coffee,	or
oil.	(For	a	detailed	description	of	each	enema	type,	see	my	book
Timeless	Secrets	of
Health	and	Rejuvenation.
)

3.	The	Kidney	Cleanse

If	the	presence	of	gallstones	in	the	liver,	or	any	other	situation,	has	led	to	the	development
of	sand,	grease,	or	stones	in	the	kidneys	or	urinary	bladder,	you	may	also	need	to	cleanse
your	kidneys.	The	kidneys	are	extremely	delicate,	blood-filtering	organs	that	congest
easily	because	of	dehydration,	poor	diet,	weak	digestion,	stress,	and	an	irregular	lifestyle.
The	main	causes	of	congestion	in	the	kidneys	are	kidney	stones.	Most	kidney
grease/crystals/stones,	however,	are	too	small	to	be	detected	through	modern	diagnostic
technology,	including	ultrasounds	or	X-rays.	They	are	often	called	“silent”	stones	and	do
not	seem


 Mr. Roberson uses a
toothbrush once a day but no dentifrice.

W. TROYS CARMICHAEL

A native of Oklahoma, Mr. Carmichael, 39 years old has lived in
Hereford for 26 years. For years,  he has eaten heavily of cooked
meats, white and corn bread and cooked vegetables. He does not like
either raw vegetables or milk. That distaste dates from early boyhood.
On the other hand, he has no sweet tooth, either: does not care for
candy, syrup, cake or pie. Notwithstanding his reckless diet, by the book, Mr. Carmichael has enjoyed good health; but as a penalty for his excessive meat-eating he stands to lose his fine teeth from
pyorrhea.

JOHN JACOBSEN

Born in Denmark 79 years ago, Mr. Jacobsen came to Hereford
48 years ago. He eats meat only sparingly, and avoids sweets and
refined foods of all kinds. He likes whole wheat bread; eats some
cornbread with fresh vegetables out of the garden, and eats some raw salad every day. Mostly he drinks milk with his meals. In early youth
and for years, he drank sweet milk abundantly. Mr. Jacobsen had three
teeth filled when he was a young man in Denmark.

MARGARET D. YOUNG

Born and reared near Gainesville, Mrs. Young, 40, has lived in
Hereford for 23 years. Her well-bala nced diet—two small helpings of
meat a day, with plenty of vegetables from the home garden, and occasionally raw carrots, celery and tomatoes, with lots of raw milk accounts for her beautiful set of teeth. Mrs. Young likes buttermilk,
too. She had plenty of milk to drink as a child. Her husband, a heavy
meat-eater who drinks no milk has lost his teeth.

LOUIE LeGRAND

A native Texan, Mr. LeGrand has lived in Hereford for 47 of his
50 years. He has never been on a diet but eats meat only two or three
times a week. For the most part, he subsists on fresh vegetables from
the home garden and he eats a generous portion in a raw salad every
day. He consumes lots of raw fruit. He likes buttermilk and drinks heavily of it at his meals. He ea ts little sweet stuff. Mr. LeGrand
brushes his teeth once a day with a dentrifice.

MRS. SALLIE MORRIS CARTER

Born in Texas 83 years ago—on the same day as the author of
this book—Mrs. Carter has lived in Hereford for 39 years. She has
enjoyed good health all her life; neve r had a severe spell of sickness
nor paid any attention to her diet. She had plenty of raw sweet milk as
a child; but now prefers buttermilk and drinks lots of it. She eats meat
sparingly; likes corn bread with fresh vegetables, raw and cooked, out
of the home garden. She eats very little sweets. Mrs. Carter never has
used a toothbrush.

DR. HEARD'S PHILOSOPHY

The popular foods served today are disease creating.
The diseases which attack us are of our own creation.

Man has the power of choice. Whatever he has, he has chosen.
 Any town can be a town without a toothache if the people choose
it. The business of man is to rule and to choose. Whatever is with us
we have chosen—"Believe it or not".
  <|eot_id|><|begin_of_text|>Praise for M E T A H U M A N
“In his brilliant new book, Deepa k Chopra successfully argues that
consciousness is the sole creator of sel f, mind, brain, body, and the universe,
as we  kno w it. Deepak then teaches us  that truly grasping this revolutionary
idea will effectively remove the limiting belief systems and negativity that
may be holding us  back from achieving our maximum human potential.
Highly recommended!”
— D R. R UDOLPH E. T ANZI,  Professor of Neurology, Harvard
Medical School; and bestselling coauthor of The Healing Self,
Super Brain,  and Super Genes
“ Metahuman  is  a brilli ant vision  of human potenti al and how we can move
beyond the limitations, concepts, and stories created by the mind. If we wake
up an d drop our usual habits of con sidering ourselves as finite, localized
beings, the potential exists in each on e of us to be one with our very true
nature, or quoting Huxley, to be one with the Mind at Large.”
— D R. M ENAS C. K AFATOS,  New York Times  bestselling author
and Fletcher Jones Endowed Professor of Computational
Physics, Chapman University
“Deepak Chopra’s wonderful book Metahuman  points the way for all of us to
realize our full potential by showing us how to shed the constraints that hold
us ba ck from a life f illed with love and self-worth. I applaud how he roots his
recommendations in the latest research. As always, Dr. Chopra has written a
book filled with insight, an indispensable aid for anyone striving to have a
happy and fulfilled existence.”
— L EONARD M LODINOW,  bestselling author of Elastic:
Unlocking Your Brain’s Ability to Embrace Change
“This book  distills decades of personal practice and breadth of study, and boils
it all down to this: we are more than w e think, more even than the universe
itself, bec ause the universe is only one expression of the fundamental,
grounding, metahuman source that emanates, nurtures, and transcends us
all. The book reads as though an old, wise friend, away traveling for years,
collecting adventures and stories, comes home.”
— N EIL T HEISE, M. D.,  Professor of Pathology, New York
University School of Medicine
“ Metahuman  is a powerful wak e-up call! Brilliantly merging scientific and
holistic insights, Deepak Chopra allo ws us to go beyond illusory mental
constructs to witness reality without limits. Only then can we reach our full
potential!”— D R. L ARS B UTTLER,  cofounder and CEO of the Artificial
Intelligence Foundation
“Deepak Chopra reveals a fresh w ay of approaching special states of
consciousness and gives us new i nsights into ancient ideas in the
contemplative traditions. Highly recommended.”
— B ERNARD J. B AARS, P H. D.,  former Senior Fellow in
Theoretical Neurobiology, the Neurosciences Institute, San
Diego, California
“In Metahuman,  D eepak Chopra ex poses us to a new and exciting reality,
where we are all infinitely free to crea te the lives we yearn for. There is no
better guide to lead us to this phenomenal way of being.”
— B RUCE V AUGHN, CEO,  Dreamscape Immersive; and former
Chief Creative Executive at Walt Disney Imagineering
“For over thirty y ears, Deepak Chopra has been educating us on th e
extraordinary potential of the human being, focusing initially on our capacity
for ex ceptional physical and mental he alth, and then for spiritual wellbeing.
Metahuman  t ake s us beyond health and wellbeing—and all such concepts of
the m ind—to a life based on our very own nature and that of the universe:
existence itself.”
— P AUL J. M ILLS, P H. D.,  Professor and Chief, Family Medicine
and Public Health; Director, Center of Excellence for Research
and Training in Integrative Health, University of California,
San Diego
“Reading Metahuman  is not just about  waki ng up, it is to wake up.  I t is the
GPS for realizing your full potential. You need it, I need it, and we all need it
if we are to live on t his planet without destroying it and ourselves. The key is
in us—it is  us. And Deepak Chopra tells us how to reach it.”
— E RVIN L ASZLO,  author of Science and the Akashic Field  and
Reconnecting to the Source
“Deepak Chopra and I have had our differences on a few scientific issues, but
the one thing that I’ve always admir ed about him is how he applies the
methods and findings of science to soc ial progress, especially to help people
improve their lives. We all want to lead  happy and meaningful lives, but how?
Metahuman  is  Deepak’s answe r to this deepest of all personal questions. I
learned something new in every chapter toward this important end. You will
be enlightened by the research and wisdom he brings together.”
— M ICHAEL S HERMER,  publisher of Skeptic  magazine;
Presidential Fellow, Chapman University; and author of
Heavens on Earth
“In public  health, we look for ways to m ake the healthy choice the easy choice.
Metahuman  does this by mapping a direct path to a state of focused
awareness and to self-regulation mechanisms, based on growing evidence
from min dfulness research at Brown. This has the power to help thosesuffering from stress lower their blood pressure as well as reduce their risk


 for the
poisons in the liver which produced the hepatitis.
This is how recovery occurs - like the cycles in the Dow-Jones Average at the beginning of a bull market recovery.
You feel better, a reaction occurs and you don't feel as well for a short while. You recover and go even higher.
And so it goes, each reaction milder than the last as the body becomes purer, each becoming shorter in duration, feeling
better than ever before, until you reach a level plateau of vibrant health.
Here you become relatively disease-free and are filled with ever-increasing joy, life and the happiness which comes from
sheer well-being. The mind opens up and expands to ever-higher horizons and your soul will shout for joy. You begin to
love the world, the universe and everything in it. This is the natural state of the mind - blissful, joyful and at peace with the
universe - and it can only be attained by alignment with biological laws.
The first laws we must learn to obey are the laws of Nature. We must learn to eat simple pure and natural foods, properly
prepared and combined, and our bodies in return will cast off all the evil we have taken in during our lives. Nowhere is the
principle of forgiveness of sins more manifest than here - in our own bodies - when we forsake our evil and destructive
ways of eating (the defiling of the temple of the soul). God (or Nature, if you please) gives us a whole new chance for a new
glorious life.
All repentance must begin here in the body, through pure diet and natural foods. Then, just have faith, sit back and watch
what happens. Before your own eyes, you will daily see signs that will cause you to wonder at this vast intelligence in
operation that staggers the comprehension.
The mysteries of the body, the operations of Nature, the vital forces working in Nature and the Cosmos are far beyond what
our minds are prepared to understand at present.
Every great physician or scientist who ever lived marveled in awe and humility at the wonders of nature. Yes - we are
"Fearfully and Wonderfully Made."
Let us give ourselves a chance to experience what it means to be really healthy and fully ALIVE - to feel the joy of living by
aligning ourselves to (God’s) Nature’s laws as intended for man, through the eating of natural (normal) foods. This indeed is
the prime prerequisite in man’s physical, mental and spiritual unfoldment.
Stanley S. Bass, 1973
Published in Dr. Shelton’s Hygienic Review, January 1973
(NOTE: The above article is written to explain the process of body regeneration, thanks to improved diet using natural foods, and is not to be associated
with the recommendation of any specific product offered for sale. )
Finally, I would like to include a brief case-history of a most impressive recovery from “How I Overcame Inoperable Cancer”
by a Naturopath, Wong Hon Sun, N.D. It is also included as Appendix B in “Discovery of the Ultimate Diet.”
A MOST INTERESTING CASE OF RECOVERY FROM CANCER ON ONE
MEAL A DAY ON A RAW FOOD REGIMEN
by Wong Hon Sun
The following is from the book How I Overcame Inoperable Cancer by Wong Hon Sun, ND,
with a forward by Dr. Ralph Bircher (Exposition Press, Hicksville, N.Y. 1975).
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 13 At the age of 32, Wong Hon Sun found himself to be a victim of a critical form ( anaplastic  epidermoid  carcinoma) of nose
and throat cancer, large and inoperable, in 1960, and by employing principles of natural healing on his own initiative, made
an unexpected complete recovery (as confirmed by medical checkups), with no recurrence of any symptoms of the disease
for the past 14 years.
 Before he began his self-care, he had a lump at the back of his throat which began to interfere with both his speech and
swallowing. He was constitutionally anemic, had chronic nasal catarrh with intermittent nose bleeds, was extremely
emaciated and undernourished. He had radiation treatment five times a week for two weeks. This was followed by a biopsy.
After the radiation, an agonizing parchedness of his mouth and throat followed by nausea caused him to go on nothing but
occasional sips of coconut water after which his weight dropped to 75 lbs. His nausea ended after a three day water fast
after which he began drinking fresh squeezed pineapple juice alternating with liver extract every four hours.
 He soon recovered his strength. He began daily walking to induce sweating for “detoxication purposes.” When he returned
at noon-time, he drank large quantities of the liver extract (made by steaming the liver) and fresh pineapple juice. In order to
completely eliminate the toxemia in his system, he believed that short of complete fasting the cancer patient may have to
restrict himself to one meal a day. “This Single Meal Routine  acted as the best natural safeguard against excessive nutrient
intake, while providing the minimum quantity necessary for normal physiological function.”
 “It is also tantamount to a 24-hour fast in its therapeutic effects, can be carried on indefinitely, because it vitalizes (provided
that the ensuing diet is of high nutritive value), rather than weakens as prolonged fasting does.” The body adapts itself to a
reduced daily food intake by lowering the basal metabolic rate, which, within limits, is favorable to early recovery from
cancer, provided vitality is maintained. The resulting conservation of energy enhances the body’s intrinsic healing power for
the fight against cancer.
 On the Single Meal Routine, he took solid liver, about 100 grams of raw liver, 3 1/2 oz. in weight,  equal to approximately 30
grams of protein) which he felt he needed for his anemia and sub-normal blood count. Also, he was unable to digest
cheese, nuts, or pulses without gastric discomfort, thus necessitating the use of liver for tissue building protein and iron.
Then, too, the use of 100% raw foods, both animal and vegetable, provided hormones, enzymes, and other vital elements
needed for regeneration.
 To make the raw liver palatable, he immersed it in scalding water for several minutes, which made it taste enjoyably good.
He gradually reduced the scalding time to a few seconds and was able to eat it with relish. This he alternated with raw eggs
of various species, but mostly hen’s. One day liver and the next day some eggs. Since he couldn’t handle the leafy
vegetables, tubers, or nuts, he used fresh, ripe, and uncooked fruits of a softer variety. He was able to maintain his nitrogen
balance on some eggs one day and 3 1/2 oz. of liver the following day. This was rather remarkable, since when he felt
unwell, he always fasted on water, so that he took much less than 100 grams of liver on the average, on the alternative liver
days. The balance of the diet was made up of fresh fruits which formed its main basis. To ensure an adequate supply of
sugar, he took a few spoonfuls of honey or molasses as a dessert. On the raw liver (or raw egg) and fruit diet, he found that
he was able, not only to maintain, but gradually to increase, his vitality. And one day he felt energetic enough to indulge in
running exercises in the open fields (more than three months after the cessation of the radiation treatments).
 He ran daily to sweat out the toxins – rested in the afternoon – and then in the evenings he went on a hike. Then working
up a great thirst he would stop at stalls and have a hot beverage of boiled juices of certain melons and herbaceous plants
(leaves boiled and diluted with water). At night he took a warm bath followed by a brisk rubdown. He gradually increased
the running to one, two, and three miles, and the tumor gradually regressed, and the breathing became easier.
 “My diet of raw liver, eggs, and fresh fruits provided me with a good supply of B complex containing B 6, vitamin C, iron
and lecithin, and I further took some honey, red palm oil, brewer’s yeast, and wheat germ as nutritive supplements.” It took
more than six months for the inflammation on his face to subside completely and more than a year for his features to
become normal. The irradiated areas eventually healed, but some permanent scars remained. “I had to depend upon eggs
and fish liver for my supply of vitamin D.” Fish liver also contains some calcium and phosphorus, but these two minerals
occur in greater quantities in egg, which also contain vitamins A and D.
 RAW VEGETABLE THERAPY
 With gradual digestive improvement, he was able to add raw tomatoes and cucumbers and by dipping lettuce, celery, and
cabbage in boiling water for only a few seconds, they were made palatable. He juiced hard raw vegetables like carrots.
 With advancing years, he reduced his intake of liver, totally excluding other animal flesh. He accustomed himself to some
cheese in addition to eggs, getting a good supply of essential amino acids. He then added plant proteins such as soybean
in the form of easily digestible curds, adding a dressing of ground nut oil. Also added were legumes, ground nuts, lotus
seeds, and natural supplements like wheat germ and yeast. As his anemic condition improved, he took liver once a week or


 dumb; 200,000 lack a
hand, arm, foot or leg; 300,000 have permanent spinal injuries; 500,000 are blind; 1,000,000 more
are permanent cripples.7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 13/250    Two persons on the Relief income level (less than $1,000 yearly income for the entire family)
are disabled for one week or longer for every one person better off economically.
    Only one in 250 family heads in the income group of more than $2,000 yearly cannot seek work
because of chronic disability. In Relief families one in every 20 family heads is disabled.
    Relief and low-income families are sick longer as well as more often than better-financed
families. They call doctors less often. But the poor, especially in big cities, get to stay in
hospitals longer than their better-off neighbors.
Concluded Dr. Parran:
    It is apparent that inadequate diet, poor housing, the hazards of occupation and the instability
of the labor market definitely create immediate health problems.
    It will be seen from this report that the group expressed as oldsters, who spend on an average
thirty-five days per year in bed, are sick in bed one-tenth of the time. Those of us who are well,
who may have been so fortunate as to spend very little time in bed, will contemplate this fact with
considerable concern since it expresses a vast amount of suffering and enforced idleness. It is clear
that so great an incidence of morbidity must place a heavy load upon those who at the time are
well. The problem of the progressive increase in percentage of individuals affected with heart
disease and cancer is adequate cause for alarm. Statistics have been published by the Department
of Public Health in New York City which show the increase in the incidence of heart disease to
have progressed steadily during the years from 1907 to 1936. The figures provided in their report
reveal an increase from 203.7 deaths per 100,000 in 1907 to 327.2 per 100,000 in 1936. This
constitutes an increase of 60 per cent. Cancer increased 90 per cent from 1907 to 1936.
    That this problem of serious degeneration of our modern civilization is not limited to the people
of the United States has been commented on at length by workers in many countries. Sir
Arbuthnot Lane, one of England's distinguished surgeons, and a student of public welfare, has
made this comment: (2)
   Long surgical experience has proved to me conclusively that there is something radically and
fundamentally wrong with the civilized mode of life, and I believe that unless the present dietetic
and health customs of the White Nations are reorganized, social decay and race deterioration
are inevitable.
    The decline in white population that is taking place in many communities throughout several
countries illustrates the widespread working of the forces that are responsible for this degeneration.
In discussing this matter in its relation to Australia, S. R. Wolstenhole, (3) lecturer in economics at
Sydney University, predicts that:
    A decline in Australia's population is inevitable within 40 years because of the absence of a
vigorous population policy.
    Students of our modern social problems are recognizing that these problems are not limited to
health conditions which we have been accustomed to think of as bodily diseases. This is illustrated
in a recent discussion by Will Durant: (4)
   The American people are face to face with at least 4 major and militant problems that have to
do with the continuity and worthwhile progress of modern civilization:
1. The threatened deterioration of our stock.
2. The purchasing power of our people must rise as fast as the power to procure....
3. The third problem is moral. A civilization depends upon morals for a social and
governmental order....
4. The sources of statesmanship are drying up.. ..
    Dental caries or tooth decay is recognized as affecting more individuals throughout the so-called
civilized world today than any other affection. In the United States, England and Europe
examinations of highly modernized groups, consisting of several million individuals, reveal the fact
that from 85 to 100 per cent of the individuals in various communities are suffering from this
affection. As a contributing factor to absence from school among children it leads all other7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 14/250affections. From the standpoint of injury to health, it has been estimated by many to be the most
serious contributing factor through its involvement of other organs of the body. The Honorable J.
A. Young, Minister of Health of New Zealand, strongly emphasized that the insidiousness of the
effect of dental disease lies in the fact that it is the forerunner of other far-reaching disturbances and
he has referred to the seriousness with which it is viewed in England as follows: "Sir George
Newman, Principal Medical Officer of the Ministry of Health in Great Britain, has said that 'dental
disease is one of the chief, if not the chief, cause of the ill health of the people.'"
   Dr. Earnest A. Hooton, of Harvard University, has emphasized the importance of oral sepsis and
the task of stopping tooth decay. In closing Chapter VII of his recent book "Apes, Men and
Morons," (5)  he states the case as follows:
    I firmly believe that the health of humanity is at stake, and that, unless steps are taken to
discover preventives of tooth infection and correctives of dental deformation, the course of
human evolution will lead downward to extinction.... The facts that we must face are, in brief,
that human teeth and the human mouth have become, possibly under the influence of
civilization, the foci of infections that undermine the entire bodily health of the species and that
degenerative tendencies in evolution have manifested themselves in modern man to such an
extent that our jaws are too small for the teeth which they are supposed to accommodate, and
that, as a consequence, these teeth erupt so irregularly that their fundamental efficiency is often
entirely or nearly destroyed.
In discussing the strategic situation of dental science, Dr. Hooton states.
    In my opinion there is one and only one course of action which will check the increase of
dental disease and degeneration which may ultimately cause the extinction of the human
species. This is to elevate the dental profession to a plane on which it can command the
services of our best research minds to study the causes and seek for the cures of these dental
evils.... The dental practitioner should equip himself to become the agent of an intelligent
control of human evolution, insofar as it is affected by diet. Let us go to the ignorant savage,
consider his way of eating, and be wise. Let us cease pretending that tooth-brushes and tooth-
paste are any more important than shoe-brushes and shoe-polish. It is store food which has
given us store teeth.
    Students of history have continually commented upon the superior teeth of the so-called savages
including the human types that have preceded our modernized groups. While dental caries has
been found occasionally in several animal species through the recent geologic ages, the teeth of the
human species have been comparatively free from dental caries. Primitive human beings have been
freer from the disease than has contemporary animal life. This absence of tooth decay among
primitive races has been so striking a characteristic of human kind that many commentators have
referred to it as a strikingly modern disease.
    Dryer, (6)  in discussing dental caries in the pre-historic South Africans, makes this comment:
    In not one of a very large collection of teeth from skulls obtained in the Matjes River Shelter
(Holocene) was there the slightest sign of dental caries. The indication from this area, therefore,
bears out the experience of European anthropologists that caries is a comparatively modern
disease and that no skull showing this condition can be regarded as ancient.
    In connection with the studies reported in this volume, it is of particular importance that a desire
to find the cause of dental caries was the primary reason for undertaking these investigations. Since
it was exceedingly difficult to find in our modern social organization any large group with relatively
high immunity to dental caries, a search was made for such control groups among remnants of
primitive racial stocks that could also be examined at the point of contact with modern civilization
in order that the changes associated with their racial loss of immunity might be noted. Probably few
problems with which our modern social groups are concerned have been so inadequately
understood not only by the laity, but by the members of the medical and dental professions as has
this problem of the cause of dental caries.
    The problem of correcting dental arch deformities and thereby improving facial form has
developed a specialty in dentistry known as "orthodontia." The literature dealing with the cause of
facial deformities is now voluminous. The blending of racial stocks that differ radically in facial form7/29/13 Nutrition and Physical Degeneration
gutenberg.net.au/ebooks02/0200251h.html#toc 15/250has been said by many to be the chief factor contributing to the creation of deformities of the face.
Crowded teeth have been said to be due to the inheritance of the large teeth of one parent and the
small bone formation of the other and that such inheritances would provide dental arches that


(unpasteurized) goats’ milk. Most American "vegetar ians" fall into this class. Type Six’s
generally need about 60% of their food raw. They no rmally do not need as much nutritional
support in the form of nutritional supplements as t he Types One and Six.
Metabolic Type Six
Type Six metabolizers are people who are basically sympathetic dominant. They fall into the
vegetarian class of metabolizers. Type Six’s are ve ry poor metabolizers — that is, they take in
their food and nothing much happens. Their bodies d o not utilize their food and they get very
little energy from it and are generally sickly. The ir assimilation or utilization of food is about
20% of normal. They almost always feel bad or not u p to par. Type Six’s need about 60% of
their food cooked. They need a great deal of supple mental nutritional support. They require more
hydrochloric acid, vitamins, minerals, enzymes, etc. than either Types Four or One.
Type Six metabolizers should give care to the intak e of whole and complete natural foods. All
refined, processed, synthetic foods and additives m ust be avoided at all times. Type Six people
do best when they stress the following foods in the ir diets: adequate amounts of fruits and
vegetables including lettuce, green vegetables, oni ons, radishes, potatoes; whole grains including
spaghetti, macaroni, breads; gelatin and other dess erts made with raw sugar or unheated honey;
natural jams, jellies, ice creams, mushrooms, nuts,  seeds, and seafood and fowl, which should be
preferred over other meats.
Group B — Parasympathetic — Carnivore Types  Group B metabolizers are classed as Types Two, Five  and Seven. These types have very strong
or dominant parasympathetic nervous systems. These parasympathetic metabolizers have strong
function of the posterior pituitary, hypothalamus, parotid, sublingual (saliva) and adrenal cortex
glands; stomach, spleen, duodenum, pancreas, liver,  small intestine, colon, lymph and immune
systems. Their digestion is very good. They are not  constipated, but to the contrary, tend toward
loose stools and diarrhea. They have poor muscle to ne. They are in general lethargic, slow, and
fall asleep easily. They usually have a good reserv e of strength.
Parasympathetic Metabolizers Are More Prone To:
Acids, cravings for
Alcoholism (to raise blood sugar)
Alkalosis
Allergies
Appetite, excessive
Arthritis; hypertrophic, osteo
Asthenia
Asthma
Atherosclerosis
Bladder, loss of control
Blackouts
Bloating
Blood pressure, low
Bowel movements, easy to start
Bone breaks
Brucellosis
Colds; flu, gripe
Cold sores
Colitis, mucus
Coughs, chronic
Cough up mucus
Cramps
Dandruff
Dermatitis
Diarrhea
Digestion, fast and strong
Diverticulitis
Drooling
Dropsy
Drowsiness
Eczema
Edema
Emphysema
Energy, gain after eating meat
Energy, loss after eating sweets
Fatigue, chronic Fat metabolism, good
Fever blisters
Gas, foul
Gingivitis
Growling gut
Gums, bleeding
Gums, receding
Hair, oily
Hay fever
Headaches; eyestrain, hypoglycemia
Healing; bones, slow
Healing; tissues, fast
Heart attack, massive
Hepatitis
Hernia
Herpes simplex
Herpes zoster (shingles)
Hiccoughs
Histamine reactions
Hives
Hoarseness
Hydration
Hypoglycemia
Infections, viral
Intermittent claudication
Jittery feeling
Leg ulcers
Leukemia
Leukopenia
Lymphoma
Melanoma
Nausea, from eyestrain
Obesity
Osteoporosis
Oxygen metabolism, good
Periodontoclasia
Phlebitis
Poison ivy or oak, strong reaction
Postnasal drip
Protein metabolism, good
Psoriasis
Pyorrhea
Sex problems, impotence
Skin, itching of
Sleepwalking
Sluggishness Sneezing attacks
Stomach pain, excessive hydrochloric acid
Telangiectasia
Tingling in extremities (from deposits in vessels)
Ulcers, duodenal
Urinary incontinence
Urination, sudden urges
Vision, easy to focus
Warts
Typical Characteristics of Parasympathetic Metaboli zers:
Above normal appetites
Actions are relaxed, calm, firm and positive
Bowel movements are easy to start
Cough frequently
Crave butter
Crave fatty meats
Crave salty food
Deep cough often
Desire fatty foods like cream sauces
Desire to be cautious
Difficulty in holding urine
Dislike exercise very much
Dream frequently
Dreams are vivid and often in color
Ears are pink or flushed
Eating at bedtime makes them feel better
Eating fruit makes them feel jittery or jumpy
Emotionally stable
Energy is elevated after eating meat
Energy loss after eating sweets
Excess saliva
Extremely sluggish
Eyebrows are thin and scanty
Eyelids look droopy or saggy
Eyes look sunken in
Eyestrain causes headaches
Faces flush easily
Fall asleep quickly
Feel better and satisfies when eating meat
Frequently cough up mucus
Gums are dark pink or bluish
Hard to get going in the morning
Intestines rumble and growl a lot
Marked endurance More than one bowel movement per day
Not much "get-up-and-go"
Often feel sad or dejected
Oily skin
Prefer large egg and bacon breakfasts
Recall most dreams
Ruddy complexions — good face color
Seldom get angry
Slow breathing rates
Slow to make decisions
Strong hunger pains
Urinate several times a day
Very enlarged round chests
Very good digestion
Very little fear
General Nutritional Guidelines for Parasympathetic Dominant Carnivore Types (Group B)
Metabolic Types Two, Five and Seven need some of th e same nutritional support as do the
vegetarian types, but for the most part, they need entirely different vitamins, minerals and foods.
Type Seven’s need more nutritional support than typ es Two and Five. Type Two’s have such
strong parasympathetic dominance that they need alm ost as much support as Type Seven’s. Type
Five metabolizers are more balanced and their suppl emental support is not as much as the Types
Two and Seven.
Parasympathetic dominant metabolizers most often ne ed such nutritional support as: Vitamins E
and B-12; Niacinamide, Pantothenic Acid, Choline, I nositol, Calcium, Phosphorus, Calcium
Ascorbate, Bioflavonoid Complex, Zinc and Ribonucle ic Acid. These metabolizers should eat at
bedtime enough to carry them through the night. The y should not eat leafy green vegetables or
take large quantities of the B vitamins.
Metabolic Type Two
Type Two metabolizers come the closest of all the t ypes to being purely parasympathetic
dominant people. One of the chief characteristics o f Type Two metabolizers is that they burn
carbohydrates very rapidly. Their pancreases work s o well that carbohydrates and sugars burn or
metabolize so rapidly that these people have a tend ency to develop hypoglycemia — low blood
sugar. When they eat only fruits, vegetables and sw eets, their blood sugar rises and drops many
times a day and their energy goes up and down like a yo-yo. When Type Two’s eat
carbohydrates and sugars, which are metabolized so quickly, they become very weak and shaky
after a spurt of energy.
Type Two metabolizers must have meat — preferably f atty, heavy, high purine meats such as
lamb, beef, salmon, and sardines. They are usually the people who order their steaks very rare.
By eating these fatty meats, they slow down their c arbohydrate/sugar metabolisms. They feel they have eaten something that will "stick to their  ribs." Their energy is released at a normal rate
and they don’t suffer the ups and downs energy-wise  that fruits and sweets cause them to have.
Normally, these metabolizers don’t care much for sw eets. They do well on root vegetables,
cabbage, Brussels sprouts, cauliflower, carrot juic e, and beans. They enjoy butter, cream, Danish
pastries, cream puffs and foods with cream or butte r added. They can do well by adding a small
amount of whole grains.
Type Two people do very poorly on leafy green veget ables, candies, fruits, sweets, high
carbohydrate diets and sugar pastries. They should limit the B vitamins and intake of potassium
supplements. Type Two metabolizers usually have a g enetic background from German,
Scandinavian and Northern European ancestry.
Metabolic Type Five
Type Five metabolizers are those persons who have s trong parasympathetic nervous systems


 justice you could
call it a syste m for curing delusions, for stripping away the
convincing quality of disease and letting a healthier reality
take its place. (The name itself suggest s that Ayurveda ismeant to be medicine in the broadest sense. It comes from
two Sanskrit roots, Ayus, or “life,” and Veda, which means
either “knowledge” or “science.” The literal meaning, then,
is “science of life.”)
Patients are curious to know what kinds of treatments are
speciﬁcally Ayurvedic—are there new pills to try, exercises,
diets, or more arcane Eastern therapies? I say yes to all of
these, but then with some embarrassment I have to add
that I spend much of my time just talking, trying to get
people not to be so convinced by their disease. In Ayurveda,
this is the ﬁrst and most important step in healing. As long
as the patien t is convinced by his symptoms, he is caught
up in a reality where “being sick” is the dominant input.
The reason why meditati on is so important in Ayurveda is
that it leads the mind to a “free zone” that is not touched
by disease. Until you know that such a place exists, your
disease will seem to be taking over completely. This is the
principal delusion that needs to be shattered.
It is undeniable that we all create scenarios and then
become convinced by them, down to our very cells. A young
girl from Boston who went to college in Vermont was
brought in to see me recently by her parents. They had
become quite  distraught when she showed up in the middle
of spring term with sharp chest pains. These had set in
while she was recovering  from a cold and over a period of a
week became alarmingly severe. One night the girl had a
bad attack—she began to experience shortness of breath,
palpitations, and dizziness, eventually grow ing so
frightened that her parents rushed her to the nearest
emergency room.
By the time they got there, the whole family was in a
state of near panic. The ER doctor listened to the girl’s
heart, detect ed that she had a slight heart murmur, and
decided to run an EKG, or electrocardiogram. The EKG
read-out showed occasio nal ectopic beats, mean ing extrabeats that were outside the heart rhythm. He then used
ultrasound to perform a more sophisticated test, called an
echo-cardiogram, from which he discerned an actual heart
defect.
“She has mitral valve prolapse,” he informed the family.
This meant that when one of her heart valves closed, it
ballooned inward, toward the chamber of the heart. “I want
her to spend the night here in the intensive care unit,” he
continued, and within an hour the girl was taken upstairs,
hooked to an intravenous drip of morphine for her pain,
and supplied with extra oxygen through small tubes taped
to her nose. Around her were heart -attack and stroke
victims, some  of them obviously dying. She found the whole
experience highly distressing and began to hallucinate
from the morphine as she drifted oﬀ to sleep.
The next morning, a careful examination of her tests led
the doctors to diagnose that her pain was probably due not
only to the mitral valve prolapse but to pericarditis, an
inﬂammation of the peric ardium, the covering around the
heart. She was released on strong anti-inﬂammatory agents
for this, as well as beta blockers to slow her heart rate. The
pain in her chest subsided; however, she found it
impossible to tolerate the beta blockers—besides aﬀecting
the heart, these drugs attach to receptors in the brain,
causing drowsiness and mental disorientation.
Her medications were changed, only to bring on new side
eﬀects and expand her constellation of symptoms. The new
prescriptions were meant to dilate her blood vessels, but
this lowered her blood pressure too much, causing her to
feel dizzy and nauseated; at times she would faint without
warning. She managed to tolera te these side eﬀects,
largely becau se she wanted to stay in school at any cost.
Every time she tried to cut back on her medication, even
slightly, the original chest pain returned in full force,
accompanied by her other symptoms. She came home forsummer vacation and horriﬁed her parents by clutching her
chest one evening at dinner. She started to hypervent ilate
so severely that her mother went scurrying to ﬁnd a paper
bag for her to breathe into. Within a few minutes, she felt
violent heart palpitations, began to vomit, and eventually
passed out. Her parents sat up with her all that night and
many nights to come.
Since there was nothing more that her doctors could do,
the family cast about for other approaches. They hit upon a
news story about Ayurveda, and one July day all three,
mother, father, and daughter, came to the Lancaster clinic.
I took a very detailed medical history from the girl, looked
at her EKGs, and found myself quite surprised.
“Your pain isn’t from your heart,” I told her, and to prove
it I pressed ﬁrmly on her sternum, the bone in the middle of
the chest that covers the heart. She ﬂinched. “You’re still
tender because what you originally had was an
inﬂammation there, where the rib cartilage and the
sternum meet. It is a condition called costo-chondritis,
which can sometimes set in after a cold or other viral
infection.”
She and her parents looked startled, but I went on, taking
apart the puzzle piece by piece. On the night they had
rushed her to the ER, her high anxiety caused her to
exhibit the occasional ectopic, or extra, heartbeats. Her
main diagnosis, mitral valve prolapse, may occur in as
many as 10 percent of young women with slender builds
like hers. The reason for this is not known, nor is there
conclusive evidence for why it should cause any pain,
although in some patients it does. Similarly, the heart
murmur that comes with it does not seem to be dangerous.
Her pericarditis was a misreading of her EKG—the violence
of her attack had probabl y made the ER doctor overanxious
to ﬁnd something wrong. The remaining symptoms—
nausea, vomiting, heart palpitations, dizziness, fainting,shortness of breath, and hyperventilation—were brought on
either by the medications or directly by her.
“I have tried to go back to the moment when your
condition was born,” I said, “to show you how it built itself
up, step by step. In its present form, your disease is a
reﬂex. It is being kept alive by your own expectations.”
At this point the girl’s parents looked quite oﬀended. I
knew the anxiety they felt sitting up all night, worr ying that
she might be in real dang er. To make the parents see that I
wasn’t blaming anybody, I told them about my experience
on the airplane when the No Smoking sign set my heart
going. Add a little more fear to the situation, and my
pounding heart could have been the start of a “heart
condition” just as convincing as their daughter’s.
They were still uneasy. When their daughter suﬀered
stabbing chest pains, they thought of her as a victim of
illness; now I seemed to say that she was doing it to
herself. The era of mind-body medicine has made this an
extremely sore point. Life was simpler when a disease
without a germ was considered “all in your head.” The
germs have largely been pushed back, but instead of
leaving us free of disease, this has made disease far more
enigmatic. Am I waiting  for cancer to strike me, or is my
personality giving it to me? This girl’s case is a perfect
example; A cardiologist might point to her heart defect as
the cause of her pain; a psychiatrist could say that the
defect didn’t do anythin g—the girl simply panic ked. The
drugs she took induced vomiting, but she still vomits when
they are removed. Her low blood pressure  can cause
fainting, but so can anxiety. Modern medicine has swung
back and forth debating these points endlessly.
The result, according to patient surveys, is a huge
increase in guilt. There is such a ﬁne line between probing
a patient’s fears and fueling them. I have sat for hours
counseling people with cancer. They listen attentivelybecause “the doctor is talking.” I tell them they can beat
the cancer, and they quickly, anxiously agree. But when I
am alone again, I am haunted by a terrible thought I see
lurking in their eyes: “You say I’m sick, but really I did it to
myself.”
The girl had not spoke n for quite a while. “So I’m
creating this thing?” she ﬁnally said.
“No,” I replied, “but you are certainly participatin g in it.
Try taking away your


. The
recuperative power of the human body from illness to health can only be described as little short of amazing. The cure for
cancer must ultimately lie with the patient himself, and the reward of recovering is only for those who are prepared to
undergo with fortitude some degree of self-denial.
 “It is one of the most remarkable attributes of the human body that it can adapt itself to changes in habits of eating and
living with extreme flexibility. My Single Meal Routine, initially employed as a desperate measure to check a fatal disease,
has now become to me an established habit, inasmuch as I have come to look upon the three-meal-a-day routine as
something bothersome and tedious. I still adhere – though it is no longer necessary to do so with rigidity – to the raw food
diet, as I consider it a natural preventative against cancer recurrence.
 “My daily solo running has lost its initial boredom and become a pleasing habit. It has helped me build up a satisfactory
level of health; it has helped me, in my late forties, to maintain my blood pressure at around 120 mm (systolic) and to regain
and relive a youth long lost to ill health and disease.
“To those cancer sufferers whose prospects of recovery seem dim, I would say ‘as long as there is still breath in the body
and the will to live, there is always hope... there will always be hope’.”
The recuperative power of the human body from illness to health can only be
described as little short of amazing.
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 15Interview with Dr. Bass
What problems can people run into during natural healing?
When sick people begin to heal and detoxify they often seem to get even sicker. They may get new disease symptoms, like
headaches, colds, skin breakouts, fevers. This can cause some to panic and seek help from medical doctors, who will
prescribe drugs. Not a good idea, since drugs have an immediate effect of stopping the ongoing detox.
So using drugs is a serious mistake. By avoiding necessary inner cleansing, people only prolong their disease, or even
make it worse. By allowing the detox, they will get well maximally fast.
Is it possible to avoid detoxification symptoms?
Orthopathic doctors can either design the natural recovery to be short and efficient with strong symptoms, if they think the
patient can handle it. Or design a really slow detox with very few, if any, symptoms.
An example: As a young doctor I had a woman in her 60's who consulted me for high blood pressure. I noticed her fingers
seemed crooked from rheumatism, but didn't ask about it. I gave her an easy-to-follow diet of 3 meals per day - two raw and
one mixed cooked/raw. No water fasting.  I adjusted the diet every month or 2 weeks when she came to visit. This was such
a slow detox that she didn't get detoxification symptoms. Her blood pressure improved steadily. When she came to visit the
8th month I noticed that her fingers looked straight, and asked her about it. Yes, she said, my fingers have straightened out
- and by the way, the diabetes I was suffering from is gone as well.
I was elated, this was the first time I had seen an example of how our bodies heal all our diseases if given a chance.
Can you give an example of detox symptoms?
Currently I have a patient who has been using a walker for many years. His legs used to be normal, but were so severely
damaged by poisonous salves that he lost his ability to walk. The salves were prescribed by doctors for a parasitic infection.
A very difficult case to solve.
After going on a strict diet, his body started breaking out in severe blisters allover, which is a sign of detoxification via the
skin. Since this was very uncomfortable he was on the verge of giving up. It took three 21-day water fasts and a strict diet
during 9 months before the blisters disappeared. By now he has recovered most of his walking ability, and is well on his
way to full recovery.
For more examples of detox symptoms, read "What Symptoms to Expect When You Improve Your Diet."
Does it often take months to recover?
It depends on the patient, and on what method is used, what combination of strict diet and fasting. This summer I have had
a patient in his 30's who was in terrible shape. When he came to me he feared he would die soon. He had many tumors
and a chronic backache, and had been to multiple doctors but only gotten worse. I asked him 2 questions: Are you willing to
go on a strict diet? Are you willing to have a short water fast? He was, and the result was a real miracle, in his own words.
In less than 2 months his back ache is gone, his blood pressure is down, his tumors have almost disappeared, and he has
lost 40 lb of weight.
What other methods or therapies do you use?
I only use the most efficient methods available, which also are as close to nature as possible, in essence a combination of
high-quality diets and fasting. Together with general advice about improved lifestyle, e.g. sleep, rest, meditation, exercise,
breathing, sunshine, etc. E.g. to get rid of pain in shortest possible time, fasting is the best choice. Drugs, herbs and similar,
even products that claim to be detoxification-enhancing, only delay healing and must be avoided.
Have you had any remarkable recoveries?
Of the over 30,000 patients I have taken care of I would call almost all remarkable, and many miraculous. Especially since
people usually come to me in very serious condition, often as a last resort after having tried everything else for years, but
only getting worse. The more toxic people are due to dangerous drugs taken during many years, the more necessary
correct detoxification is.
This interview was made 9-2005 by the Natural Hygiene Network of Houston, a non-profit organization.
Dr. Stanley S. Bass in 2002
Stanley S. Bass,  3119 Coney island Ave.,  Brooklyn,  New York 11235    PHONE: 718-648-1500
copyright © Dr. Stanley S. Bass   (718) 648-1500    www.drbass.com 16Visit Dr. Stanley S. Bass website
www.drbass.com
<|eot_id|><|begin_of_text|>Page 1 of  72 Metabolic Solutions Report
Terry Chamberlin, B.Sc., C.N.C., Bioanalyst                Nova Scotia, Canada                  msibio@yahoo.com               902-584-3810

SCIENTIFIC FASTING
The Ancient and Modern Key to Health

BY
LINDA BURFIELD HAZZARD, D.O.

(Fifth, revised and amplified edition of Fasting for the Cure of Disease)
GRANT PUBLICATIONS, INC.
33 WEST 60TH STREET, NEW YORK, N. Y.  1927
Copyright, under the title of "Fasting For the Cure of Disease,"
by Linda Burfield Hazzard, 1908, 1910, 1915
COPYRIGHT, 1927
BY LINDA BURFIELD HAZZARD
All Rights Reserved,
Including all rights of Translation
into Foreign Languages

PREFACE

NINETEEN years have elapsed since the author issued her first volume dealin g with the prevention and relief of disease through
fasting and its accessories. In each of the three succeeding editions details were added, new discoveries recorded, and all f acts
tending to throw clearer light upon the practical application of what Dr. Edward Hooker Dewey termed the "New Gospel of
Health" were fully exploited. In this, the fifth revised and amplified edition of the work, it is hoped that, with greater de tail and
greater knowledge, still greater lucidity has been given in exposition of th e truths that underlie the therapeutic worth and
possibilities of the fast.

The book is written primarily for the lay reader. Hence, whenever a surmise is made or an unproved theory advanced, the attit ude
of the mind of the author regarding it is plainly  displayed. Likewise, whenever absolute harmony has been accomplished between
theory and fact, no doubt is permitted the reader in statements of truth discovered.

If science is to be defined as knowledge gained and verified by exact observation and corre ct thinking, the work in hand is purely a
scientific record. The human subjects presented to the author for guidance and care have in all instances been those for whom
medicine had done its best, or, if you will, its worst. Each case has been carefully obs erved; its organic condition and capabilities
determined as best they might, the patient was fasted, if this procedure were indicated; or his diet was suited to his needs and the
limitations of his organs. Therefore the results obtained are offered no misg ivings or apologies. In accomplishing her work the
author has been handicapped almost at every step by opposition that at times developed into persecution, and this by those wh o
should have been first to welcome the physiological truths which the text prom ulgates. The research made, especially that which
involved post mortem examination, was achieved only through sheer personal determination, assisted by a few broad minds in
authority And it is believed that these autopsies are unique in the history of the healing art, for the author knows of no other
investigator who has had opportunity thus to connect the organic consequence of disease directly with its origin. Moreover, e ach


 in a lot of fluids every 3 to 4 hours for
up to several days or alternatively one very high dose of CDH. Recurrent
bladder infec tions tend to be caused by mycoplasmas and fungi, often
lodging inside the bladder wall. Non -acidified MMS is useful for this, also
DMSO with added Lugol's solution applied over the bladder or 25%
DMSO instilled into the bladder with a catheter.
Candida
The most common symptoms are thrush (oral or vaginal), itching and
skin infections. As a cause of Leaky Gut Syndrome or when invading the
blood,  it devastates the immune system, and causes or aggravates food
allergies, autoimmune diseases, cancer,  schizophrenia, depression,
anxiety, brain -fog, memory impairment, hyperactivity, autism, 62
 menstrual problems, miscarriage, and most other diseases.
Dr Shaw has shown that Candida generates organic acids and other
chemicals that interfere with the metaboli sm:
www.greatplainslaboratory.com/articles -1/2015/11/13/candida -and-
overgrowth -the-problem -bacteria -by-products?r q=Candida
Acetaldehyde causes mainly the mentioned brain and mental problems,
while tartaric acid causes muscle pain and chronic fatigue, and arabinose
cross -linking and vitamin -mineral deficiencies (mainly vitamin B6 and
zinc). For treatment see Overcoming Candida.
All of the remedies in the Antimicrobial Program are also good fungicides.
In addition,  fungi may also be controlled by direct contact with strong
alkalizers, such as sodium or potassium bicarbonate. Bicarbonate
solution is effective for rinsing the mouth, sinuses or vagina, or as packs
over sites of fungal infection and tumours.
Candida in the gastro -intestinal tract and blood can usually be cleared
with intestinal sanitation followed by the antimicrobial program below.
However, it may persist in areas with reduced blood supply, such as
between toes and under nails, and also as vaginal thrush or causing
endometriosis. In this case, fungicides need to  be applied directly to the
problem area. Most effective for vaginal thrush are inserted capsules
filled with borax.
In long -standing and severe conditions Candida tends to protect itself
with biofilms - like a mass of fungal strings covered in slimy or st icky
mucus which cannot normally be penetrated by fungicides. This may be
overcome by high doses of a strong fungicide such as 20 drops of Lugol's
solution, CDH or non -acidified MMS, which may induce diarrhoea and
vomiting of stringy mucus. Topical DMSO is best to eliminate Candida
from inaccessible places, preferably add another fungicide, such as
Lugol's solution.
Frequently, especially with Candidiasis, there is a die -off or Herxheimer
reaction during intestinal sanitation or systemic therapy. You may feel 63
 weak and nauseous. In this case temporarily interrupt or reduce the
intake of antimicrobials but  make special efforts to clean out your bowels.
The Spit Test: At the start of your program do the Spit Test which shows
if you have a fungus pro blem in the mouth. Immediately after rising
before you eat or drink anything, fill a clear glass with water at room
temperature. Spit some saliva into it. Then check for up to an hour what
happens. If Candida is present, you will see any of these:
1. Strings  like legs extending downwards from the saliva floating on top
2. Cloudy saliva accumulating at the bottom of the glass
3. Cloudy bits remaining suspended in the water.
The quicker and stronger the strings grow and the sooner the saliva
sinks, the more Candida i s in the sample. If there are no strings and the
saliva is still floating after one hour the test is negative, Candida may still
be present in other parts of the body. It may be eliminated from the mouth
by swishing diluted Lugol's solution or CDH for seve ral minutes in the
mouth.
Urine therapy
Urine is used in many cultures and  is especially effective against
disorders of the immune system, including infections, allergies,
autoimmune diseases and others. Urine contains antibodies and immune
stimulating factors against all microbes in our body. To switch off an
allergic reaction use urine collected during or after the reaction. Put a few
drops of straight or diluted urine under the tongue and  keep it in the
mouth for a few minutes.
For the Universal Remedy  mix 2 drops of urine and 1 tablespoon of water
in a small (dropper) bottle by shaking for ten seconds with a strong
downwards movement. Whenever you feel sick put several drops under
the tongue every 2 waking hours. Make a new remedy every week,
usually no refrigeration required.
Another meth od is to dilute a spoonful of morning urine with 5 to 10 times
the amount of non -chlorinated water. Shake 20 to 40 times with a sharp 64
 downward stroke. Drink immediately or take a spoonful several times
during the day; keep in the mouth for a while before s wallowing. For more
information, see:  Urine and Urea Therapy.
ANTIMICROBIAL PROGRAM
Systemic antimicrobial therapy involves cleaning the bloodstream, lymph
fluid, and internal organs of pathogenic microbes. With caution even
small children can be treated but do not use high doses during
pregnancy, if in doubt consult a naturopath.
From the wide range of available antimicrobials,  I have made  a selection
of remedies with a good track record in natural medicine especially in
regard to antifungal properties. Unfortunately,  most of them are under
attack by health authorities in various countries, and you just need to go
with those that you can ob tain.
Two good fungicides, mainly for external use, are sodium thiosulphate
and copper salicylate. See Copper and Zin c Salicylates.
Other useful remedies that may be used in addition are propolis, extract
of Neem leaves, and the oils of tea tree, Neem tree, cinnamon,
eucalyptus, lavender, mustard, oregano or thyme. You may ingest 1 or 2
drops of dil uted essential oils four times daily. Also try direct treatment of
affected areas, such as douching, gargling, enemas and skin
applications.
It is advisable to alternate between different remedies in cycles from daily
to weekly and longer. With this rotat ion it is less likely that microbes will
become treatment resistant. Also, if a strain of microbes is resistant to
one of the remedies it may be eliminated with one of the others.
Further, instead of using high doses of any one remedy you may try
moderate  amounts of several different remedies taken at different times
at the same day, and you may also continue taking fresh raw garlic.
However, in the beginning it is preferable for a while to build up to a high
dose of a strong remedy to dislodge or eliminat e microbes protected by
biofilms or in other poorly accessible areas.   65
 Depending on the severity of your symptoms you may continue this
systemic therapy for one to two months, or until you feel that your
microbe -related problems have disappeared or are un der control. Then
you may continue for a much longer time with a reduced maintenance
dose. If symptoms come back at a later time, then just repeat a high -
dose therapy.
The recommended dosages are for average body weight, overweight
individuals may take s omewhat more and underweight individuals or
children somewhat less. These remedies may not be suitable in high
doses during pregnancy, in this case consult a health professional. For
maintenance you may use half the indicated amounts and may have
periodic breaks from therapy to see if microbes remain under control.
It is common to experience occasional bouts of diarrhoea during
antimicrobial therapy. This may be from die -back reactions of Candida
and other microbes, but it may also be from toxins released b y the liver.
Often this can be associated with headaches and intestinal discomfort.
In this case make an attempt to clean the intestinal tract with psyllium,
garlic and lots of water, and also with enemas and possibly colonics. The
quicker you get such irr itating toxic material out of your system the better.
Iodine Therapy
Iodine is an excellent fungicide. It helps to prevent and remove internal
cysts and  is especially important with breast cancer or breast problems
in general. Most commonly used is Lugol's solution. At full -strength it
contains 10% potassium iodide and 5% iodine. Each drop has 6.5 mg of
iodine/iodide.
If you buy a weaker iodine solution then  take more drops than for the
standard solution. Iodoral tablets available in the US have 13 mg
iodine/iodide per tablet. Iosol, an iodine/ammonium iodide remedy, has
1.8 mg of iodine/iodide per drop.
Before starting take a drop to test your reaction. This  may happen when
on thyroid medication, or with goitre


(andunlike
AconiteandBelladonna,wherecomplaintscomeon
veryquickly).Manyoftheacutecomplaintsneeding
Bryonia,suchasflu,feversandcoughs,areaccom-
paniedbyheadaches.Thepatientscharacteristically
sufferfromdrynesseverywhere(mouth,lips,tongue,
chest,eyes,etc.).Theyareusuallyverythirstyand
willdrinklargequantitiesatfrequentintervals,gulp-
ingthedrinksstraightdown,oratinfrequentintervals
iftheyareinagreatdealofpainanddonotwishto
move.Theywillprobablynotdisturbthemselvesto
askfordrinksasthemovementandthetalkingwill
makethepainsworse,buttheywilldrinkdrinksleft
bythebedside.Generally,thepainswillbe'stitching'.
Theyfeelespeciallybadintheeveningaround9p.m.
althoughtheirsymptomsmayalsobebadonwaking
inthemorning.ThekeynoteofaBryoniastateisthat
theslightestmovementaggravatesthepains.The
headwillacheevenfromrollingtheeyeballsaroundin
INTERNALMATERIAMEDICA Bryoniaalba(Bry.)•59
theirsockets.Patientswanttostaystillwithoutmov-
ingatall.Firmpressurehelps,sotheywilllieontheir
backsand/orapplypressuretothebitsthathurt,or
willactuallylieonthesidethathurts(inacoughwhere
onelungispainful,forexample)tokeepitascom-
pressedandasstillaspossible.Bryoniatypeslikefresh
airandaregenerallyworseinhotstuffyrooms(thatis,
frombeingover-heated),althoughtheyarebetterfor
beingkeptwarmandcovered,especially ifveryill.
EMOTIONAL/MENTALSYMPTOMS
Angry.Anxious.Capricious.Irritable.Morose.
Sluggish.
Bryoniahasbeennicknamed'thebear'becauseof
Bryoniatypes'irritability.Theyareespeciallyirritable
whendisturbed,andtheymaylielikelogsandpre-
tendtobeasleeptoavoidhavingtorespond.They
resentanyintrusion,andwanttobeleftalonewhen
theyareill.SomeoneinafeverneedingBryoniamav
say,'Iwanttogohome',eventhoughheisalreadyat
home.Theyaretouchy,anddonotwanttobeques-
tioned,examinedorinterferedwithinanyway.
Childrendonotwanttobecarriedormovedabout.
Theyarecapriciousandrejectthings-toys,food,
etc.-theyhavejustaskedfor.
PHYSICALCOMPLAINTS
Backache
SymptomsPains:inlowerback;stitching.
Worseforcoughing;duringamenstrualperiod;for
slightestmovement.
Breastfeedingproblems
SymptomsBreasts:engorged;hard;hot;inflamed;
pale;painful.Milksupplyover-abundant.
Worseforslightestmovement.
Thebreastslookpale,comparedwithBelladonna
breastswhicharered;andwithBelladonnathepains
aremorelikelytobethrobbingwhereaswithBryonia
theywillbestitching.Anymovement ispainfuland
theinflammationmaybeaccompaniedbyfeverand
somedepression.
Brokenbones
SymptomsPainstitching.
Worseforslightestmovement.
BryoniacanbegivenafterafracturewhereArnica
andSymphytumhavebeengivenandthereisstill
tremendouspainwiththecharacteristicBryoniagen-
eralsymptoms.Commoncold
SymptomsWithheadache;sneezing.
Nosemayfeelstuffedupafterthewaterydischarge
ceases;thecoldthenquicklysettlesonthechest.
Cough
SymptomsCough:dry;infits;irritating;racking;
vomiting;disturbssleep.Breathing fast.Painin
chest:stitching;holdschestwithhands.Painin
stomachfromcoughing.Withheadache(seebelow).
Betterforfreshair;forlyingonpainfulside.
Worsefordeepbreathing;forslightestmovementof
thechest;intherightlung.
Thecoughisaccompaniedbylittleornoexpector-
ation.Eatingordrinkingcanmakethecoughworse,
becauseofthemovementinvolved.
Diarrhoea
Worseaftergettingup;duringthemorning;for
movement.
Causeshotweather,excessoffruit.
This'summerdiarrhoea' isalwaysworseinthemorn-
ingsaftergettingupandmovingaboutabit.
Exhaustion
SymptomsExhaustionextreme.
Worseforslightestexertion.
Eyeinflammation
SymptomsEyes:dry;sore.
Worseformovingtheeyes.
Fever
SymptomsHeat:burning;dry;alternatingwithchills;
one-sided;withoutsweating.
Betterforcompleterest.
Worseintheautumn;around9p.m.
Thepatientwillfeelhotinternallyandexternally,and
oftentherightsideofthebodywillbehotterthanthe
left.Iftherearechills,theywillgenerallybepresent
duringtheday.
Flu
SymptomsWithBryoniageneralandemotional/
mentalsymptoms.
Gastricflu
SymptomsBiliousness.Taste:mouthtastesbitter.
Painsaching;instomach.Withsymptomsoffever
(seeabove).
Betterforbelching.
60•Calcareacarbonica(Calc-c.) INTERNALMATERIAMEDICA
Worseforcoughing;aftereatingbread;formovement;
forwalking;intheevening;afterlyingdowninbed.
Allfoodanddrink(exceptwater)tastesbitter.Thereis
asensationofastonelyinginthestomach,andthe
painsinthestomachareoftenbetterforbelching.
Headache
SymptomsPain:behindeyeballs;inforehead;burst-
ing;violent.
Betterforcoldcompresses;forpressure.
Worseforcoughing;aftergettingup.
Causeschangeofweather;cold,dampweather;iron-
ing;over-exposure tosun.
Theseareheadachesthatlastallday,fromthemo-
mentofgettingoutofbed.
Jointpain
SymptomsPainsstitching.Withswelling.
Betterforpressure;forrest.
Worseforcold;forslightestmovement.
Jointslookeitherpaleorred,andtheyarebetterfor
restingonthepainfulparts,thatis,forpressure.Tight
bandagingwillalsohelp.
Measles
SymptomsOnsetslow.Skinrashslowtoappear.
Withcough;fever;headache(seeabove).
TherewillbethecharacteristicBryoniadrynessand
dislikeofmovement.
Mumps
WithBryoniageneralandemotional/mental symp-
toms.
Sorethroat
SymptomsPainsstitching.Voicehoarse.Withsymp-
tomsoffever(seeabove).
Worseforswallowing.
Vomiting
SymptomsVomit:tastesbitter;watery.
Worseformovement;forcoughing.
Calcareacarbonica(Calc-c.)
Othernames:calciumcarbonate;carbonateoflime;
calciicarbonas;calcareaostorearum;oystershell
Themostfamiliarformofcalciumcarbonateislime-
stone,whichisfoundinallpartsoftheworldand
originatesmainlyfromtheshellsofseacreaturesworn
awayovertheyears.Otherformsincludechalk,marble,pearlsandcoral.Calciumisthefifthmost
abundantelementinthehumanbody,andisavital
agentinthestructureofcells.
Calciumcarbonateisusedtobuildmacadamroads,
incementandplaster,polishes,pigmentsandputty,
andindentalpowdersandpastes.Itisalsowidely
usedinthechemicalindustry.
BeforeHahnemannintroducedCalcareainto
homeopathic practice,ithadbeenused,withlimited
success,asacommonantacid.
Thehomeopathicpreparation ismadefromthick
oystershellswhicharecleanedandbrokenintosmall
pieces.Thepurewhiteportionsoftheshellbetween
theinteriorandexteriorsurfacesareselectedcarefully
andgroundtoapowder.
GENERALSYMPTOMS
Anaemia.Catchescoldseasily.Clumsy.Complaints
from:gettingwet;sprains.Cravingsforboiledeggs.
Dischargesthick.Dislikes:coffee;meat.Facepale.
Glands:swollen;painless.Painscramping.
Palpitations.Slowness:ofchildrentoteethe/towalk.
Sweat:onhead;sour;profuse;fromslightestphysical
exertion;frommentalexertion.Symptomsright-sided.
Taste:mouthtastesbad;sour.Tonguewhite-coated.
Betterforbeingconstipated;forheat;forlyingdown.
Worseforcold;fordamp;fordraughts;forexertion;


/G0A/G01/G0D/G04/G12/G13/G04/G09/G01
harmony, health, and other prosperities.  Rev. Roth’s
proposed talents are as follows: Cosmic Wealth
 66
1. The talent, or ability, to think.
2. The talent, or ability, to believe.
3. The talent, or creative power, of imagination.
4. The talent, or ability, to give thanksgiving.
5. The talent, or ability, to pray.
In his book, he further describes each of these innate
talents that we all possess, from the perspective of their creative power and their ability to shape th e experiences of our lives.
Through our /G0F/G18/G03/G10/G03/G01/G1A/G06/G01/G07/G06/G01/G02/G03/G0C/G16 /G09/G01/G1C/G04/G01/G0B/G12/G14/G04/G01/G10/G0B/G04/G01/G12/G22/G02/G0C/G02/G10/G19/G01/G10/G07/G01/G13/G0B/G07/G07 se the
positive, constructive direction of our thoughts, /G07/G09 the ability to
allow our conditioned thoughts and habits to direct our thinking.  He then describes how we can use each of our talents and invest them, or disregard them, much like the servants in
the parable.
Through our ability to believe, Roth states that we have the
key to life.  He says that we are what we believe ourselves to be.
Many spiritual teachers have echoed this truth over the ages.  I myself echo this belief in the div ine magic of the universe, that
the act of believing can bring the flow of “all good” into our life experiences.
The creative ability of the imagination  allows us to go
beyond the limits of the physical and to enter our infinite creative nature.  Rev. Roth calls the imagination the “scissors of the mind,” describing how we utiliz e scissors to cut the form of
any material into our own design.  He describes how we can use our imagination to “work on the unspecialized substance of God all around [us],” so that the /G04/G12/G18/G04/G01/G0F/G0C/G0D/G05 /G01/G22/G04/G13/G07/G0F/G04/G16/G01/G10/G0B/G04/G01/G0A/G07/G05/G0F/G01
that our imaginations create it to be.
The /G01/G0F/G10/G05/G0C/G01/G06/G01/G07/G06/G0E/G03/G13/G05/G06/G08/G09/G0F/G03/G04/G05/G06/G0F/G0C/G11/G06/G01/G02/G0F/G0C/G16/G04/G0E/G03/G13/G03/G0C/G0E /G09/G01/G10/G07/G01/G0F/G04/G09/G01/G02/G16/G01/G10/G0B/G04/G01
/G22/G04/G12/G08/G10/G02/G0A/G08/G0C/G01/G10/G12/G0C/G04/G03/G10/G01/G07/G0A/G01/G0E/G05/G12/G10/G02/G10/G08/G11/G04/G20/G01/G01/G3D/G04/G14/G20/G01/G3D/G07/G10/G0B/G01/G11/G04/G16/G13/G05/G02/G22/G04/G16/G01/G0B/G07/G1C/G01/G22/G04/G02/G03/G0E/G01thankful opens up the lines of communication, between /G12/G04 and /G06
/G0F/G10/G10/G06/G07/G17/G06/G07/G12/G09/G06/G20/G0E/G07/G07/G11 /G20/G24/G01/G01/G2C/G04/G01/G16/G0B/G12/G05/G04/G16/G01/G0B/G07/G1C/G01/G0E/G05/G12/G10/G02/G10/G08/G11/G04/G01/G02/G16/G01/G12/G01/G16/G0D/G02/G05/G02/G10/G08/G12/G0C/G01/G04/G03/G38/G19/G0F/G04/G01
that quickens the fulfillment of our greatest desires.  For every deliberate request that we make to Source, or Spirit, in which we ask for help, co-creative su pport, and desires to be made
manifest, we can add the three powerful, feeling-ful, vibrational Innate Talents 67
words – “I am grateful.”  When  we feel the truth of this
vibrational universe, and we f eel the truth of gratitude
resonating in our hearts, we ar e in the magical power of belief
that can easily allow the manifestation of our desires.  The  innate talent of gratitude /G0F/G10/G09/G05/G0F/G11/G1A /G01 /G16/G04/G04/G16/G01/G12/G03/G11/G01/G23/G03/G07/G1C/G16/G01/G10/G0B/G04/G01/G0A/G0C/G07/G1C/G04/G05/G01/G02/G03/G01
the seed.  That is certainl y a metaphor for the messages
contained in this cosmic wealth story.
Roth’s fifth talent is the /G0F/G18/G03/G10/G03/G01/G1A/G06/G01/G07/G06/G08/G09/G0F/G1A /G20/G01/G01/G39/G05/G07/G0F/G01/G12/G03/G01/G04/G26/G0D/G12/G03/G11 ed
view of prayer, it is a /G0F/G17/G10-way /G01/G13/G07/G03/G14/G04/G05/G16/G12/G10/G02/G07/G03/G01/G22/G04/G10/G1C/G04/G04/G03/G01/G3E/G07/G11/G01
(Source’s infinite intelligence, resources, and divine love and
flow) and us.  Through prayer, /G14/G02/G0F/G01/G05/G13/G05/G09/G06 /G16/G10/G19/G0C/G04/G01/G1C/G04/G01/G02/G03/G11/G02/G14/G02/G11/G08/G12/G0C/G0C/G19/G01
choose to engage the world of the non-physical and our Creator Source itself, we can experience the flow of divine well-being and infinite creative power - at any time.  Roth describes prayer
as a total surrender to a realization of our oneness with God, to essentially feel our connection with Source energy, and the truth of its existence flowing within us.  It is a talent that requires
some investment, in order to experience a greater rhythm and flow.  But the innate talent /G0F/G10/G14/G0F/G1A/G04 /G01/G02/G03/G11/G1C/G04/G0C/G0C/G16/G01/G08/G16/G20/G01/G01/G01
/G18/G0B/G04/G01/G10/G12/G0C/G04/G03/G10/G16/G01/G10/G0B/G12/G10/G01/G21/G01/G1C/G02/G16/G0B/G01/G10/G07/G01/G12/G11/G11/G01/G10/G07/G01/G10/G0B/G02/G16/G01/G0E/G05/G07/G1C/G02/G03/G0E/G01/G0C/G02/G16/G10/G01/G07/G0A/G01/G10/G07/G07/G0C/G16
include:
 1.  Choice – the ability to choose
2.  Trust – the ability to trust
 3.  Flexibility – the ability to be flexible
 4.  Willingness – the ability to be willing
 5.  Animation – the ability to animate
 6.  Stillness – the ability to be still and receptive
 7.  Inner Guidance System – the talent of sentience  I have discussed the /G0F/G18 /G03/G10/G03/G01/G1A/G06/G07/G17  choice  throughout this book.
It is a tremendous talent, an ex pansive magnificent gift, that we
have absolute free will over the experiences in our lives.  That
kind of freedom, admittedly can be overwhelming at first, to fully grasp.  With choice, there is inherent responsibility.  We Cosmic Wealth
 68
are responsible for the choices that we make.  There is no longer
any need to blame anyone, including Source and our selves.  A
choice is a choice, invested for it s learning potential.  When we
blame others, or avoid the knowle dge and truth of our free will,
we rob only ourselves  of the chance to know our deeper meaning,
purpose, and infinite nature.  In accepting the role of choice  in our lives, and consciously investing its gifts, we add tremendous richness and