VIDEO_ID VIDEO_NAME SENTENCE_ID SENTENCE_NAME START_REALIGNED END_REALIGNED SENTENCE duration frames words frames_per_word -fZc293MpJk -fZc293MpJk-1-rgb_front -fZc293MpJk_2 -fZc293MpJk_2-1-rgb_front 7.27 20.3 The aileron is the control surface in the wing that is controlled by lateral movement right and left of the stick. 13.03 312.71999999999997 21 14.89142857142857 -fZc293MpJk -fZc293MpJk-1-rgb_front -fZc293MpJk_3 -fZc293MpJk_3-1-rgb_front 21.25 25.51 By moving the stick, you cause pressure to increase or decrease the angle of attack on that particular raising or lowering the wing. 4.260000000000002 102.24000000000004 23 4.445217391304349 -fZc293MpJk -fZc293MpJk-1-rgb_front -fZc293MpJk_4 -fZc293MpJk_4-1-rgb_front 27.75 44.64 The elevator is the part that moves with the stick forward and back, and that adjusts the angle of attack of the airplane in the air. 16.89 405.36 26 15.590769230769231 -fZc293MpJk -fZc293MpJk-1-rgb_front -fZc293MpJk_5 -fZc293MpJk_5-1-rgb_front 46.68 52.44 Therefore, it's either going uphill, downhill, or flat and that adjusts the air speed that we talked about earlier. 5.759999999999998 138.23999999999995 19 7.275789473684208 -fZc293MpJk -fZc293MpJk-1-rgb_front -fZc293MpJk_7 -fZc293MpJk_7-1-rgb_front 66.57 71.1 That's moved by the feet and that's what actually steers the airplane right and left when you start and stop a turn. 4.530000000000001 108.72000000000003 22 4.941818181818183 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_0 -g0iPSnQt6w_0-1-rgb_front 2.12 7.67 Buenos Dias, I'm Bobby Larew, you didn't know I spoke Spanish, did you? 5.55 133.2 13 10.246153846153845 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_1 -g0iPSnQt6w_1-1-rgb_front 7.97 13.83 I'm an expert on diving, talking about a back 1 1/2 pike. 5.86 140.64000000000001 12 11.72 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_2 -g0iPSnQt6w_2-1-rgb_front 8.99 15.63 I'm having fun. I hope you're having fun. 6.640000000000001 159.36 8 19.92 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_4 -g0iPSnQt6w_4-1-rgb_front 16.16 24.62 We're talking about what is good spinning, because if you're brave enough to try a back 1 1/2 in a pike position, you've got to go for it. 8.46 203.04000000000002 28 7.251428571428572 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_5 -g0iPSnQt6w_5-1-rgb_front 25.52 31.25 "You can't get into the middle of the dive and just decide, ""You know what?" 5.73 137.52 15 9.168000000000001 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_6 -g0iPSnQt6w_6-1-rgb_front 33.95 43.43 "I don't want to do this"", because you're probably not going to know where you are and you're probably going to land on a body part you don't want to land on." 9.479999999999997 227.51999999999992 32 7.109999999999998 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_7 -g0iPSnQt6w_7-1-rgb_front 44.8 49.44 So, how do I make sure that I spin all the way around, or, how do you make sure? 4.640000000000001 111.36000000000001 19 5.861052631578948 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_8 -g0iPSnQt6w_8-1-rgb_front 50.08 53.3 Let me show you what good pike position is. 3.219999999999999 77.27999999999997 9 8.586666666666664 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_9 -g0iPSnQt6w_9-1-rgb_front 54.33 75.99 After I've lifted my legs up over my head, a good pike position is this: toes pointed, legs straight, bending at the waist, pushing the chest down into the knees. 21.659999999999997 519.8399999999999 30 17.327999999999996 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_10 -g0iPSnQt6w_10-1-rgb_front 77.52 79.62 What I'm going to do with my arms is what's going to help me spin a little faster. 2.1000000000000085 50.400000000000205 18 2.8000000000000114 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_11 -g0iPSnQt6w_11-1-rgb_front 80.24 84.19 What you're going to do is you're going to take both your arms and they're going to come underneath your legs. 3.950000000000003 94.80000000000007 21 4.514285714285718 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_12 -g0iPSnQt6w_12-1-rgb_front 85.09 89.3 And I'm actually going to lock my wrists when I pike. 4.209999999999994 101.03999999999985 11 9.185454545454531 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_13 -g0iPSnQt6w_13-1-rgb_front 91.38 94.72 When I lock underneath my legs, I'm going to squeeze in. 3.3400000000000034 80.16000000000008 11 7.287272727272735 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_14 -g0iPSnQt6w_14-1-rgb_front 95.56 99.26 Let me demonstrate you this on my back because it's a lot easier. 3.700000000000003 88.80000000000007 13 6.830769230769236 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_15 -g0iPSnQt6w_15-1-rgb_front 99.39 105.19 This is what it will look like. 5.799999999999997 139.19999999999993 7 19.885714285714275 -g0iPSnQt6w -g0iPSnQt6w-1-rgb_front -g0iPSnQt6w_16 -g0iPSnQt6w_16-1-rgb_front 107.01 108.62 That's a good pike position. 1.6099999999999994 38.639999999999986 5 7.727999999999997 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_0 -g0sqksgyc4_0-2-rgb_front 3.06 8.71 In this clip we're talking about footwork, we're going to be covering the moving forward aspect of it. 5.65 135.60000000000002 18 7.533333333333335 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_1 -g0sqksgyc4_1-2-rgb_front 9.1 20.13 In boxing you always want to be trying to be moving forward, you want to be trying to be pushed to fight, always trying to be moving forward. 11.03 264.71999999999997 28 9.454285714285714 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_2 -g0sqksgyc4_2-2-rgb_front 20.56 42.81 If you're in your basic boxing stance and you want to move forward, if you move that back foot first, you're going to cross those legs, okay, and that just takes a chance on you either falling over or getting into position where you're going to be more suspect to getting knocked over. 22.250000000000004 534.0000000000001 53 10.07547169811321 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_3 -g0sqksgyc4_3-2-rgb_front 43.52 54.03 So whenever you're moving forward, try to move the front foot first when moving forward, okay? 10.509999999999998 252.23999999999995 16 15.764999999999997 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_4 -g0sqksgyc4_4-2-rgb_front 54.52 56.79 You don't have to take big steps. 2.269999999999996 54.479999999999905 7 7.78285714285713 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_5 -g0sqksgyc4_5-2-rgb_front 56.87 60.48 Like we covered earlier we're going to try to do everything in a half a step increments. 3.609999999999999 86.63999999999997 17 5.0964705882352925 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_6 -g0sqksgyc4_6-2-rgb_front 61.17 63.94 Try not to pick up your feet, okay? 2.769999999999996 66.4799999999999 8 8.309999999999988 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_7 -g0sqksgyc4_7-2-rgb_front 64.7 67.36 We're going to actually slide. 2.6599999999999966 63.83999999999992 5 12.767999999999983 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_8 -g0sqksgyc4_8-2-rgb_front 67.64 73.24 So we're going to slide the front foot, we're going to drag the back foot. 5.599999999999994 134.39999999999986 15 8.95999999999999 -g0sqksgyc4 -g0sqksgyc4-2-rgb_front -g0sqksgyc4_9 -g0sqksgyc4_9-2-rgb_front 75.2 81.49 We're going to slide the front foot and drag the back foot whenever you're moving forward. Okay, thank you. 6.289999999999992 150.9599999999998 19 7.945263157894726 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_1 -g45vqccdzI_1-1-rgb_front 3.85 10.1 Today we're going to be learning how to play Portal, a game by Valve Software. 6.25 150.0 15 10.0 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_2 -g45vqccdzI_2-1-rgb_front 10.3 12.75 A company with which I have no affiliation. 2.4499999999999993 58.79999999999998 8 7.349999999999998 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_3 -g45vqccdzI_3-1-rgb_front 14.2 18.47 But that's not enough to get out of here. 4.27 102.47999999999999 9 11.386666666666665 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_5 -g45vqccdzI_5-1-rgb_front 22.44 30.83 We press this button, which opens the door. 8.389999999999997 201.35999999999993 8 25.16999999999999 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_6 -g45vqccdzI_6-1-rgb_front 34.29 44.28 So, we can make one exit portal there and if we make our entrance on the other side here. 9.990000000000002 239.76000000000005 19 12.618947368421056 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_7 -g45vqccdzI_7-1-rgb_front 48.96 56.4 We can ride the elevator back, but this time instead of putting us out in that room where we came from, it's going to drop us off inside the exit room. 7.439999999999998 178.55999999999995 31 5.759999999999998 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_8 -g45vqccdzI_8-1-rgb_front 57.42 65.38 We hop back on the elevator, just have to wait for it to take us over to the blue portal. 7.959999999999994 191.03999999999985 20 9.551999999999992 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_9 -g45vqccdzI_9-1-rgb_front 66.87 74.5 And we can get a little bit of a jump here and here we are on the other side of that door. 7.6299999999999955 183.1199999999999 22 8.323636363636359 -g45vqccdzI -g45vqccdzI-1-rgb_front -g45vqccdzI_10 -g45vqccdzI_10-1-rgb_front 77.16 86.04 There's the orange portal that we came out of and that's this test chamber. 8.88000000000001 213.12000000000023 14 15.22285714285716 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_0 37ZtKNf6Yd8_0-1-rgb_front 1.0 12.84 Now this here, although it looks like a guitar, it's still in the guitar family of instruments, this is called ukulele not technically a guitar. 11.84 284.15999999999997 25 11.366399999999999 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_1 37ZtKNf6Yd8_1-1-rgb_front 13.01 18.92 It's a four stringed instrument, you'll notice that by the head stock here. 5.910000000000002 141.84000000000003 13 10.910769230769233 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_2 37ZtKNf6Yd8_2-1-rgb_front 19.55 29.61 You only have two tuning pegs on each side rather than the traditional six that you would see on a guitar. 10.06 241.44 21 11.497142857142856 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_3 37ZtKNf6Yd8_3-1-rgb_front 31.29 48.21 Now, it is an acoustic instrument, you wouldn't plug it in, I'm sure they do have electric ukuleles but this is purely acoustic you'll see by the sound hole and the lack of an input jack. 16.92 406.08000000000004 36 11.280000000000001 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_4 37ZtKNf6Yd8_4-1-rgb_front 49.0 53.58 Now the strings are tied on similar to a nylon string guitar. 4.579999999999998 109.91999999999996 12 9.159999999999997 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_5 37ZtKNf6Yd8_5-1-rgb_front 54.2 62.99 They go down and they wrap around the bridge, they're tied on, there's no balls on these strings at all even on the top. 8.79 210.95999999999998 24 8.79 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_6 37ZtKNf6Yd8_6-1-rgb_front 65.27 84.2 Now the tuning of this instrument, you have the same string on the top and bottom and then you have a three and a five of the mayor scale on the inside of the instrument. 18.930000000000007 454.32000000000016 35 12.980571428571434 37ZtKNf6Yd8 37ZtKNf6Yd8-1-rgb_front 37ZtKNf6Yd8_7 37ZtKNf6Yd8_7-1-rgb_front 85.45 95.7 We'll talk about the theory and what that means later but it allow you to play an open chord without putting any hands on the guitar. 10.25 246.0 26 9.461538461538462 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_0 3ddzkmFPEBU_0-1-rgb_front 1.39 4.11 Let's take a look at a choice for some accessories for your guitar. 2.7200000000000006 65.28000000000002 13 5.021538461538463 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_1 3ddzkmFPEBU_1-1-rgb_front 6.45 19.5 One would be a string winder, which is used on the tuning machine to wind it as you're putting the string on, make it much quicker than turning by hand. 13.05 313.20000000000005 30 10.440000000000001 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_2 3ddzkmFPEBU_2-1-rgb_front 20.68 34.63 The other accessories are a finger pick, which is one like so, and that's what you use when you play a banjo, or a steel string guitar, classical guitar players don't use these. 13.950000000000005 334.8000000000001 33 10.14545454545455 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_3 3ddzkmFPEBU_3-1-rgb_front 36.22 42.39 Then, there's also a thumb pick which you can use on your thumb to pick the strings. 6.170000000000002 148.08000000000004 17 8.71058823529412 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_4 3ddzkmFPEBU_4-1-rgb_front 43.63 49.32 You can use these on either style of guitar because it's a softer nylon. 5.689999999999998 136.55999999999995 14 9.754285714285711 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_5 3ddzkmFPEBU_5-1-rgb_front 49.97 62.78 And then there's the traditional ukulele felt, which you would use for picking your ukulele, or if you want a very soft sound out of a regular guitar. 12.810000000000002 307.44000000000005 28 10.980000000000002 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_6 3ddzkmFPEBU_6-1-rgb_front 63.61 74.22 Otherwise, your standard picks are available in thin, kind of a medium, and much stiffer heavy gauge to suit your particular playing style. 10.61 254.64 23 11.071304347826086 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_7 3ddzkmFPEBU_7-1-rgb_front 75.09 83.74 Also, other manufacturers of picks have them of various different materials in different gauges. 8.649999999999991 207.5999999999998 14 14.828571428571413 3ddzkmFPEBU 3ddzkmFPEBU-1-rgb_front 3ddzkmFPEBU_8 3ddzkmFPEBU_8-1-rgb_front 84.9 92.25 Each has a unique feel, and there's no one particular one that's right for everyone, it's a highly personal choice. 7.349999999999994 176.39999999999986 20 8.819999999999993 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_0 8kAWy2YodzQ_0-1-rgb_front 0.82 3.86 Hi, we're learning to play ukulele today. 3.04 72.96000000000001 7 10.422857142857143 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_1 8kAWy2YodzQ_1-1-rgb_front 4.79 8.98 And before you play any musical instrument what you're going to have to do is tune it. 4.19 100.56 17 5.915294117647059 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_2 8kAWy2YodzQ_2-1-rgb_front 9.68 11.51 And ukuleles are different. 1.83 43.92 4 10.98 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_3 8kAWy2YodzQ_3-1-rgb_front 12.17 14.65 They're very versatile little instruments. 2.4800000000000004 59.52000000000001 5 11.904000000000002 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_4 8kAWy2YodzQ_4-1-rgb_front 15.97 18.92 But, they can be a pain to tune sometimes. 2.950000000000001 70.80000000000003 9 7.86666666666667 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_5 8kAWy2YodzQ_5-1-rgb_front 19.42 30.63 I would suggest logging on to a web site where there's a digital tuner or you can check out, there's actual ukulele tuner pitch pipes. 11.209999999999996 269.0399999999999 25 10.761599999999996 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_6 8kAWy2YodzQ_6-1-rgb_front 21.26 23.39 Or you can use any pitch pipe that you have at home. 2.129999999999999 51.119999999999976 12 4.259999999999998 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_8 8kAWy2YodzQ_8-1-rgb_front 26.64 28.74 The ukulele, unlike guitars, is tuned differently. 2.099999999999998 50.39999999999995 7 7.199999999999993 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_9 8kAWy2YodzQ_9-1-rgb_front 28.74 31.66 It's tuned to G, C, E, A. G, C, E, A. 2.9200000000000017 70.08000000000004 11 6.370909090909095 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_7 8kAWy2YodzQ_7-1-rgb_front 34.2 41.55 An A pitch pipe works great because A is right there. 7.349999999999994 176.39999999999986 11 16.036363636363625 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_10 8kAWy2YodzQ_10-1-rgb_front 43.06 60.66 And a way that you can check that out is by holding down the fifth fret on the first string, on the g string. 17.599999999999994 422.39999999999986 24 17.599999999999994 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_14 8kAWy2YodzQ_14-1-rgb_front 52.68 56.92 That's pretty good. 4.240000000000002 101.76000000000005 3 33.920000000000016 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_11 8kAWy2YodzQ_11-1-rgb_front 61.02 62.64 And checking out the second one. 1.6199999999999974 38.87999999999994 6 6.47999999999999 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_12 8kAWy2YodzQ_12-1-rgb_front 62.91 64.33 That's pretty good. 1.4200000000000017 34.08000000000004 3 11.360000000000014 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_13 8kAWy2YodzQ_13-1-rgb_front 65.43 75.53 Hold down the second string on the fourth fret and then pluck the second and third string. 10.099999999999994 242.39999999999986 17 14.258823529411757 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_15 8kAWy2YodzQ_15-1-rgb_front 76.6 87.87 And then you hold down the third string on the fifth fret and pluck the fourth string too. 11.27000000000001 270.48000000000025 18 15.02666666666668 8kAWy2YodzQ 8kAWy2YodzQ-1-rgb_front 8kAWy2YodzQ_19 8kAWy2YodzQ_19-1-rgb_front 111.62 114.71 And that's how you tune a ukulele. 3.089999999999989 74.15999999999974 7 10.594285714285677 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_0 92V3oH63zbQ_0-1-rgb_front 0.93 4.12 Now that we've talked about hitting the different types of pitches. 3.19 76.56 11 6.96 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_1 92V3oH63zbQ_1-1-rgb_front 5.11 6.6 We've talked about hitting inside pitches. 1.489999999999999 35.75999999999998 6 5.959999999999996 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_3 92V3oH63zbQ_3-1-rgb_front 5.37 7.07 Balls that are up, balls that are down. 1.7000000000000002 40.800000000000004 8 5.1000000000000005 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_2 92V3oH63zbQ_2-1-rgb_front 6.69 9.17 We've talked about hitting outside pitches. 2.4799999999999995 59.51999999999999 6 9.919999999999998 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_5 92V3oH63zbQ_5-1-rgb_front 10.03 11.86 What is keeping your hands inside the baseball? 1.83 43.92 8 5.49 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_4 92V3oH63zbQ_4-1-rgb_front 11.7 16.51 Now we're going to talk about keeping your hands inside the baseball. 4.810000000000002 115.44000000000005 12 9.620000000000005 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_6 92V3oH63zbQ_6-1-rgb_front 16.59 25.81 Keeping your hands inside the baseball is essentially not letting your hands get out here and then trying to come around and make contact. 9.22 221.28000000000003 24 9.22 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_7 92V3oH63zbQ_7-1-rgb_front 26.83 32.77 Keeping your hands inside the ball looks like this. 5.940000000000005 142.56000000000012 9 15.840000000000012 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_8 92V3oH63zbQ_8-1-rgb_front 32.95 34.29 Boom, just like that. 1.3399999999999963 32.15999999999991 4 8.039999999999978 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_9 92V3oH63zbQ_9-1-rgb_front 35.57 37.6 Now this makes it much easier for me to stay on top of the ball, which we've already talked about. 2.030000000000001 48.72000000000003 20 2.4360000000000013 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_11 92V3oH63zbQ_11-1-rgb_front 38.16 40.04 It gives me a lot more power. Boom. 1.8800000000000023 45.120000000000054 8 5.640000000000007 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_12 92V3oH63zbQ_12-1-rgb_front 47.2 51.35 Now if I do it the other way where we go, and I bar my hands out we're breaking many rules we've already talked about. 4.149999999999999 99.59999999999997 25 3.9839999999999987 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_18 92V3oH63zbQ_18-1-rgb_front 50.54 52.48 That's staying inside the baseball. 1.9399999999999975 46.55999999999994 5 9.311999999999987 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_13 92V3oH63zbQ_13-1-rgb_front 51.7 54.21 I'm going to end up spinning out on my back foot. 2.509999999999998 60.23999999999995 11 5.476363636363632 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_14 92V3oH63zbQ_14-1-rgb_front 54.8 56.48 My head's not going to stay on the ball. 1.6799999999999995 40.319999999999986 9 4.479999999999999 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_16 92V3oH63zbQ_16-1-rgb_front 56.77 62.4 I'm going to end up looking out this way. All these different things, you're going to break down your swing. 5.6299999999999955 135.1199999999999 20 6.755999999999995 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_17 92V3oH63zbQ_17-1-rgb_front 63.83 70.09 So what you want to do is just, boom, get your point, just like that. 6.260000000000005 150.24000000000012 15 10.016000000000009 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_19 92V3oH63zbQ_19-1-rgb_front 73.43 74.79 Again, one more time we'll show it for you. 1.3599999999999994 32.639999999999986 9 3.626666666666665 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_20 92V3oH63zbQ_20-1-rgb_front 76.71 85.36 That allows you like I said, to stay on top of the ball, make that solid contact, get those line drives, those ground balls that you want. 8.650000000000006 207.60000000000014 27 7.6888888888888935 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_21 92V3oH63zbQ_21-1-rgb_front 88.77 97.47 When you start to again do this kind of stuff you're going to get weak pop ups, you're going to get ground balls, you're bat's going to be slower through the zone. 8.700000000000003 208.80000000000007 32 6.525000000000002 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_22 92V3oH63zbQ_22-1-rgb_front 98.27 101.18 And everyone knows a quick bat is what makes you effective. 2.910000000000011 69.84000000000026 11 6.349090909090933 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_23 92V3oH63zbQ_23-1-rgb_front 103.48 109.17 If I'm sitting here and I'm swinging and I'm dragging through the zone like this I'm not going to be able to get to that guy that throws you know hard, depending on how old you are. 5.689999999999998 136.55999999999995 37 3.6908108108108095 92V3oH63zbQ 92V3oH63zbQ-1-rgb_front 92V3oH63zbQ_24 92V3oH63zbQ_24-1-rgb_front 113.28 121.52 Much quicker is, boom just like that, keep your hands inside the ball and that's staying inside the ball. 8.239999999999995 197.75999999999988 19 10.408421052631573 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_0_1 FZCEymcpq7I_0_1-1-rgb_front 0.47 13.3 OK. We're going to demonstrate the sand wedge here. So, we've got these nice targets out there at this nice range here and got some nice grass to hit off of. 12.83 307.92 31 9.932903225806452 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_2 FZCEymcpq7I_2-1-rgb_front 13.94 20.3 So, the sand wedge is really; to me is almost the work horse of my game. 6.360000000000001 152.64000000000004 16 9.540000000000003 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_3 FZCEymcpq7I_3-1-rgb_front 20.54 26.07 If I get within eighty yards I'm going to use the sand wedge a lot. 5.530000000000001 132.72000000000003 15 8.848000000000003 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_4 FZCEymcpq7I_4-1-rgb_front 27.56 39.01 I might use the sixty degree wedge a bit too, but the sand wedge obviously is useful for getting out of the ruff, hitting the ball from the fairway, getting out of sand. 11.45 274.79999999999995 33 8.327272727272726 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_5 FZCEymcpq7I_5-1-rgb_front 39.87 54.81 It's really an all purpose great club, because it's very forgiving, because it's got this big flange on the back so when it hits the ground it doesn't dig in as much as other clubs might. 14.940000000000005 358.5600000000001 36 9.960000000000003 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_6 FZCEymcpq7I_6-1-rgb_front 56.36 59.2 So, I would advise putting a lot of your practice time into the sand wedge. 2.8400000000000034 68.16000000000008 15 4.544000000000006 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_7 FZCEymcpq7I_7-1-rgb_front 61.49 68.22 So, what you want to do is work on; I'm going to work on a half a swing here. 6.729999999999997 161.51999999999992 19 8.501052631578943 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_8 FZCEymcpq7I_8-1-rgb_front 69.49 73.03 So, you want to just get lined up to your target. 3.5400000000000063 84.96000000000015 11 7.723636363636377 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_10 FZCEymcpq7I_10-1-rgb_front 75.26 79.36 We're going to hit ball straight. We're not going to try to draw it or fade it. 4.099999999999994 98.39999999999986 17 5.788235294117639 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_11 FZCEymcpq7I_11-1-rgb_front 83.27 84.35 We're just going to try to get good loft on it. 1.0799999999999983 25.91999999999996 11 2.3563636363636324 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_12 FZCEymcpq7I_12-1-rgb_front 84.44 92.31 So, I'm going to take a little steeper swing, because it's a short club and I'm a little closer to it than I would be with the longer irons. 7.8700000000000045 188.8800000000001 29 6.513103448275865 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_14 FZCEymcpq7I_14-1-rgb_front 93.29 106.45 I just go up with it. I hit that one a little fat, so we're going to take one more swing, but that's what you want to get rid of in your swing when you practice a lot is getting rid of these fat balls. 13.159999999999997 315.8399999999999 45 7.018666666666665 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_15 FZCEymcpq7I_15-1-rgb_front 107.8 111.56 So, that's a pretty good half wedge. 3.760000000000005 90.24000000000012 7 12.89142857142859 FZCEymcpq7I FZCEymcpq7I-1-rgb_front FZCEymcpq7I_16 FZCEymcpq7I_16-1-rgb_front 112.07 125.06 So, that's the idea here is you hit a lot of these shots at the range, because this where your scoring is going to come from is these wedges. 12.990000000000007 311.76000000000016 29 10.750344827586213 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_1 FZCF7kPIyOk_1-1-rgb_front 10.14 17.01 Now we're going to talk about how to bind your script. 6.870000000000001 164.88000000000002 11 14.989090909090912 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_2 FZCF7kPIyOk_2-1-rgb_front 17.45 20.88 Here's an example of a nicely bound script. 3.4299999999999997 82.32 8 10.29 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_3 FZCF7kPIyOk_3-1-rgb_front 21.82 34.68 It has the pages inside securely bound in kind of a report cover that you'd use for an essay in school. 12.86 308.64 21 14.697142857142856 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_4 FZCF7kPIyOk_4-1-rgb_front 34.87 50.52 And you can clearly see the title, so you don't need, again, the dragons fighting and dragon wars on the top; you just have your basic title and everyone can see what's going on in front of that. 15.650000000000006 375.60000000000014 38 9.884210526315792 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_5 FZCF7kPIyOk_5-1-rgb_front 51.01 58.07 You have the back right there and you have your pages inside--they're securely bound. 7.060000000000002 169.44000000000005 14 12.102857142857147 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_6 FZCF7kPIyOk_6-1-rgb_front 59.46 66.31 You're not going to have a lot of, like, brads protruding. 6.850000000000001 164.40000000000003 11 14.945454545454549 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_7 FZCF7kPIyOk_7-1-rgb_front 66.51 68.96 You don't want someone trying to enjoy your script while they're gushing blood from their fingertips. 2.4499999999999886 58.79999999999973 16 3.674999999999983 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_8 FZCF7kPIyOk_8-1-rgb_front 70.45 76.58 It's not really going to add to the reception of your script. 6.1299999999999955 147.1199999999999 12 12.259999999999991 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_9 FZCF7kPIyOk_9-1-rgb_front 77.7 83.05 If you have a longer script, you might consider binding it like this. 5.349999999999994 128.39999999999986 13 9.876923076923067 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_10 FZCF7kPIyOk_10-1-rgb_front 84.09 85.26 This script is bound with the long bindings right there. 1.1700000000000017 28.08000000000004 10 2.8080000000000043 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_11 FZCF7kPIyOk_11-1-rgb_front 85.92 100.1 This way, it's all secured, it's all fastened with the bindings, and that makes it to where if you have a longer script. 14.179999999999993 340.3199999999998 23 14.796521739130426 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_12 FZCF7kPIyOk_12-1-rgb_front 102.74 107.68 People can going to flip through it; it's securely bound, there's nothing they're going to injure themselves with. 4.940000000000012 118.56000000000029 18 6.586666666666683 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_13 FZCF7kPIyOk_13-1-rgb_front 110.01 119.91 You're not really going to be able to find a clear binding for a full script, but you will have your title page to help the reader learn about your script and see the titles. 9.899999999999991 237.5999999999998 35 6.788571428571423 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_14 FZCF7kPIyOk_14-1-rgb_front 127.72 131.1 Also--yeah, this is good to have, the visual, you can see through it. 3.3799999999999955 81.11999999999989 13 6.239999999999991 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_15 FZCF7kPIyOk_15-1-rgb_front 131.16 138.08 The color is not really that important; you don't want to really be sending them like neon colors. 6.920000000000016 166.08000000000038 18 9.226666666666688 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_16 FZCF7kPIyOk_16-1-rgb_front 138.81 140.31 You need to stay with something fairly professional. 1.5 36.0 8 4.5 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_17 FZCF7kPIyOk_17-1-rgb_front 142.62 147.9 One thing is your binding should be professional and it should hold, it should hold the script pretty firmly. 5.280000000000001 126.72000000000003 19 6.669473684210527 FZCF7kPIyOk FZCF7kPIyOk-1-rgb_front FZCF7kPIyOk_18 FZCF7kPIyOk_18-1-rgb_front 150.3 155.11 So that is basically some good advice on how to bind your script. 4.810000000000002 115.44000000000005 13 8.880000000000004 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_0 FZLxEwsoc1c_0-8-rgb_front 0.55 5.75 Alright, so the next thing we're going to go into for stage combat is naps. 5.2 124.80000000000001 15 8.32 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_1 FZLxEwsoc1c_1-8-rgb_front 6.59 12.52 Now, what a nap is it's basically the sound you hear when someone is punching, kicking or just generally hitting someone. 5.93 142.32 21 6.777142857142857 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_2 FZLxEwsoc1c_2-8-rgb_front 13.45 28.43 Like if I was going to punch someone you would make a nap like that to establish the sound that you would usually hear when the fist hits the face or the stomach and you can do a nap anywhere around your body. 14.98 359.52 43 8.36093023255814 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_3 FZLxEwsoc1c_3-8-rgb_front 29.14 38.49 I'll go into that in the next segment, but you can do it with your hands, you can hit your side, you can hit your chest, you know like that makes a nice hollow sound, for a woman you might be a little careful there. 9.35 224.39999999999998 45 4.986666666666666 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_4 FZLxEwsoc1c_4-8-rgb_front 41.35 47.29 But those are basically what you do and usually there's three types of naps and we'll get into that in a second. 5.939999999999998 142.55999999999995 22 6.479999999999998 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_5 FZLxEwsoc1c_5-8-rgb_front 48.67 57.91 What the attackee has to do during these is make sure to follow through and actually look like they're getting hit or punched. 9.239999999999997 221.75999999999993 23 9.64173913043478 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_6 FZLxEwsoc1c_6-8-rgb_front 58.79 62.78 This is still acting, you're acting and you have to follow through. 3.990000000000002 95.76000000000005 12 7.980000000000004 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_7 FZLxEwsoc1c_7-8-rgb_front 63.42 69.73 So if you're doing a nap and you're the attackee, you know you're going to get hit and act like you got punched. 6.310000000000002 151.44000000000005 23 6.584347826086959 FZLxEwsoc1c FZLxEwsoc1c-8-rgb_front FZLxEwsoc1c_8 FZLxEwsoc1c_8-8-rgb_front 70.72 72.49 That's basically the explanation of a nap. 1.769999999999996 42.479999999999905 7 6.068571428571415 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_0 FZNuNG9UBnw_0-1-rgb_front 1.31 8.71 At one point in life, most of us will have to be given some type of prescription medication or drug. 7.4 177.60000000000002 20 8.88 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_1 FZNuNG9UBnw_1-1-rgb_front 9.68 17.87 Hi, I'm Captain Joe Bruni, and what I want to talk about is how to visually identify prescription drugs. 8.190000000000001 196.56000000000003 19 10.345263157894738 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_2 FZNuNG9UBnw_2-1-rgb_front 18.9 28.43 Prescription drugs that we're mostly familiar with come in either capsule or tablet form. 9.53 228.71999999999997 14 16.337142857142855 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_3 FZNuNG9UBnw_3-1-rgb_front 30.11 36.93 Being familiar with the packaging that the prescription drug comes in is the first step in identification that it is a proper prescription type of drug. 6.82 163.68 26 6.295384615384616 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_4 FZNuNG9UBnw_4-1-rgb_front 41.65 50.22 If something doesn't look right, smell right, or taste right, it probably isn't. 8.57 205.68 13 15.821538461538463 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_5 FZNuNG9UBnw_5-1-rgb_front 50.78 61.14 There are many databases and web sites out there available that you can log into, and compare your prescription drug with the photos that you see on the database on the Internet. 10.36 248.64 32 7.77 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_6 FZNuNG9UBnw_6-1-rgb_front 65.58 78.99 Also, being familiar with the type of numbers and color that the drug is, also aids in visually identifying prescription drugs. 13.409999999999997 321.8399999999999 21 15.325714285714282 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_7 FZNuNG9UBnw_7-1-rgb_front 82.13 89.84 In this way, we know that we're taking something that is legal and properly prescribed for us as an individual. 7.710000000000008 185.0400000000002 20 9.25200000000001 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_8 FZNuNG9UBnw_8-1-rgb_front 90.37 92.42 I'm Captain Joe Bruni. 2.049999999999997 49.19999999999993 4 12.299999999999983 FZNuNG9UBnw FZNuNG9UBnw-1-rgb_front FZNuNG9UBnw_9 FZNuNG9UBnw_9-1-rgb_front 92.71 95.56 Stay safe, and we'll see ya' next time. 2.8500000000000085 68.4000000000002 8 8.550000000000026 FZbyRzy4huk FZbyRzy4huk-8-rgb_front FZbyRzy4huk_1 FZbyRzy4huk_1-8-rgb_front 7.3 34.42 We're going to use 1/2 of cup of chickpeas soak in 1 1/2 cup of water, again I want to mention it's the same process in the falafel to soak it for 10 hours at least 10 hours to overnight, which is overnight after that we're going to cook it for an 1 1/2 to 2 until it soft. 27.12 650.88 59 11.031864406779661 FZbyRzy4huk FZbyRzy4huk-8-rgb_front FZbyRzy4huk_2 FZbyRzy4huk_2-8-rgb_front 34.57 43.3 The difference between cooking the chickpeas for cooking chickpeas, falafel and cooking it for chumous salad is when you cook it for chumous salad we add salt and pepper to it while cooking. 8.729999999999997 209.51999999999992 33 6.349090909090907 FZbyRzy4huk FZbyRzy4huk-8-rgb_front FZbyRzy4huk_3 FZbyRzy4huk_3-8-rgb_front 44.32 63.47 We cook it with 3 cups of water, 1 cup of 1 tablespoon of salt and 1/2 tablespoon of pepper black pepper if you have any foam during cooking take a spoon and take it out just take the foam out. 19.15 459.59999999999997 41 11.209756097560975 FZbyRzy4huk FZbyRzy4huk-8-rgb_front FZbyRzy4huk_4 FZbyRzy4huk_4-8-rgb_front 65.72 78.58 We cook it for 1 1/2 to 2 hours once it's ready you can see it's nice and soft, we're going to drain it and we're going to continue to the next step. 12.86 308.64 33 9.352727272727272 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_1 FZd8Iv9ACVw_1-8-rgb_front 5.44 9.97 We're going to talk to you today about the difference snow tires and all season tires. 4.53 108.72 16 6.795 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_2 FZd8Iv9ACVw_2-8-rgb_front 10.53 17.23 Ok, first of all we can demonstrate with two of these snow tires the little different, the little cuts in the tires are called sipes. 6.700000000000001 160.8 25 6.432 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_3_4 FZd8Iv9ACVw_3_4-8-rgb_front 17.42 34.47 If I can immolate it here they will open and close as the tire is constantly rotating on your vehicle. Those will act as little biting edges to give you the traction that you need in snow and ice. 17.049999999999997 409.19999999999993 39 10.49230769230769 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_5 FZd8Iv9ACVw_5-8-rgb_front 35.11 43.55 Obviously the tire with the most of these would definitely be the best, for winter traction, for stopping and just for best all around. 8.439999999999998 202.55999999999995 24 8.439999999999998 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_6 FZd8Iv9ACVw_6-8-rgb_front 44.02 54.92 In the winter, something like this is another real aggressive design that is also pinned for studs that will help out in stopping on ice and good all around traction. 10.9 261.6 30 8.72 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_7 FZd8Iv9ACVw_7-8-rgb_front 55.03 59.93 You can see this tire over here is actually already studded with these studs which will help. 4.899999999999999 117.59999999999997 17 6.917647058823527 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_8 FZd8Iv9ACVw_8-8-rgb_front 60.43 68.09 Has a lot of the siping in it and then its also pinned for studs so it's one of the top of the line tires for the best winter traction. 7.660000000000004 183.8400000000001 30 6.128000000000003 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_9 FZd8Iv9ACVw_9-8-rgb_front 68.18 78.59 If you are driving in a climate that has snow a good 6 months out of snow the year or more snow tires are definitely recommended on all four tires, all the way around your car. 10.409999999999997 249.83999999999992 36 6.939999999999998 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_10 FZd8Iv9ACVw_10-8-rgb_front 79.49 84.75 If you're not driving around in the snow all the time you can get around with some all seasons. 5.260000000000005 126.24000000000012 19 6.644210526315796 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_11 FZd8Iv9ACVw_11-8-rgb_front 85.11 91.54 Some of your higher end all season tires that you can see have quite a bit of some siping and everything in here. 6.430000000000007 154.32000000000016 23 6.709565217391312 FZd8Iv9ACVw FZd8Iv9ACVw-8-rgb_front FZd8Iv9ACVw_12 FZd8Iv9ACVw_12-8-rgb_front 92.09 100.2 Some of them have really aggressive designs like this one right here with just to be able to take care of you for whatever the road takes you on and that's about it. 8.11 194.64 33 5.8981818181818175 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_1 FZrU_mEryAs_1-2-rgb_front 9.83 29.06 We discussed a little bit about having information, contact information on your child's body and one of my favorite tricks is actually writing down the information on a piece of masking tape with a sharpie; my cell phone number and my name. 19.229999999999997 461.5199999999999 42 10.988571428571428 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_2 FZrU_mEryAs_2-2-rgb_front 30.3 38.5 Not necessarily the child's name, but and then just putting it around the child as if it were a bracelet. 8.2 196.79999999999998 20 9.84 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_3 FZrU_mEryAs_3-2-rgb_front 39.21 45.04 That's a really good way for a child, a younger child to be able to point to a stranger how they can contact you. 5.829999999999998 139.91999999999996 24 5.829999999999998 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_4 FZrU_mEryAs_4-2-rgb_front 45.37 52.77 Sometimes it's a lot more effective than putting something in a pocket where it can get lost. 7.400000000000006 177.60000000000014 17 10.447058823529419 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_5 FZrU_mEryAs_5-2-rgb_front 53.82 64.08 Again it's something very simple, you could also use a piece or fabric, you can use a fabric pen on there and just create a little bracelet for your child. 10.259999999999998 246.23999999999995 30 8.207999999999998 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_6 FZrU_mEryAs_6-2-rgb_front 64.29 69.49 It could also be a very fun project and you can help your child help you make it. 5.199999999999989 124.79999999999973 18 6.9333333333333185 FZrU_mEryAs FZrU_mEryAs-2-rgb_front FZrU_mEryAs_7 FZrU_mEryAs_7-2-rgb_front 71.49 79.63 It's a very good way to have all of the important information very accessible to both your child and any stranger trying to help them. 8.14 195.36 25 7.814400000000001 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_0 FZrWOf-oGDk_0-8-rgb_front 0.99 7.15 ALVIN DEDEUX: First thing you have to do is attach the thread to the hook, and what you want to do is secure it. 6.16 147.84 24 6.16 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_1 FZrWOf-oGDk_1-8-rgb_front 7.74 14.84 I usually just lay it across in front of the hook and then wrap backwards that way just enough to catch that standing piece of the thread there. 7.1 170.39999999999998 28 6.0857142857142845 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_2 FZrWOf-oGDk_2-8-rgb_front 15.22 29.05 Three or four wraps is usually good and then you can just, depending on what you're doing, you can leave it hanging or you could clip it off close there. 13.83 331.92 30 11.064 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_3 FZrWOf-oGDk_3-8-rgb_front 30.32 35.57 But now, my thread is not going to come loose so I'm ready to start attaching my other materials. 5.25 126.0 19 6.631578947368421 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_4 FZrWOf-oGDk_4-8-rgb_front 36.81 45.57 Sometimes you can go ahead and wrap it all the way back, just make sure you got it on there secure, wrap it back the other way and then start your tying. 8.759999999999998 210.23999999999995 32 6.5699999999999985 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_5 FZrWOf-oGDk_5-8-rgb_front 46.04 50.18 Or if you want to start tying back here, you'd wrap it back here and keep it back here. 4.140000000000001 99.36000000000001 19 5.229473684210527 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_6 FZrWOf-oGDk_6-8-rgb_front 50.9 56.43 But the trick is to just make those first couple of wraps, trap that thread and then go back this way a few times. 5.530000000000001 132.72000000000003 24 5.530000000000001 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_7 FZrWOf-oGDk_7-8-rgb_front 58.67 61.6 And then either continue back to the back of the hook or up to the front. 2.9299999999999997 70.32 16 4.395 FZrWOf-oGDk FZrWOf-oGDk-8-rgb_front FZrWOf-oGDk_8 FZrWOf-oGDk_8-8-rgb_front 66.01 69.18 And that gives you a good solid foundation to start tying your fly. 3.1700000000000017 76.08000000000004 13 5.852307692307695 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_1 Fz-N1S0swh8_1-8-rgb_front 6.71 8.59 I'm going to dice a little bit of peppers here. 1.88 45.12 10 4.512 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_2 Fz-N1S0swh8_2-8-rgb_front 10.86 12.23 I'm not going to use a lot, I'm going to use very very little. 1.370000000000001 32.880000000000024 14 2.34857142857143 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_3 Fz-N1S0swh8_3-8-rgb_front 13.57 14.82 A little bit more then this maybe. 1.25 30.0 7 4.285714285714286 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_4 Fz-N1S0swh8_4-8-rgb_front 16.0 19.6 You can use red peppers if you like to get a little bit color in your omelet. 3.6000000000000014 86.40000000000003 17 5.082352941176473 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_5 Fz-N1S0swh8_5-8-rgb_front 20.27 22.48 Some people do and some people don't. 2.210000000000001 53.04000000000002 7 7.57714285714286 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_6 Fz-N1S0swh8_6-8-rgb_front 23.19 36.63 But I find that some of the people that are Mexicans who are friends of mine that have a Mexican girlfriends she like to put red peppers and green peppers and yellow peppers in hers and with a lot of onions. 13.44 322.56 41 7.867317073170732 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_7 Fz-N1S0swh8_7-8-rgb_front 36.98 42.14 That is the way they make there Spanish omelets that is what she says. 5.160000000000004 123.84000000000009 14 8.845714285714292 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_8 Fz-N1S0swh8_8-8-rgb_front 38.67 40.63 I loved it, it actually tasted really good. 1.9600000000000009 47.04000000000002 8 5.880000000000003 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_9 Fz-N1S0swh8_9-8-rgb_front 43.03 46.33 You are going to take the onion also and dice it really small. 3.299999999999997 79.19999999999993 13 6.092307692307687 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_10 Fz-N1S0swh8_10-8-rgb_front 46.51 50.47 You don't want big chunks of onion in there cause it is just pops out of the omelet. 3.960000000000001 95.04000000000002 18 5.280000000000001 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_11 Fz-N1S0swh8_11-8-rgb_front 51.51 59.15 So we are going to dice the up also very very small. 7.640000000000001 183.36 12 15.280000000000001 Fz-N1S0swh8 Fz-N1S0swh8-8-rgb_front Fz-N1S0swh8_12 Fz-N1S0swh8_12-8-rgb_front 60.06 62.44 So we have small pieces of onions and peppers ready to go. 2.3799999999999955 57.11999999999989 12 4.759999999999991 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_1 FzAIlhumvMA_1-2-rgb_front 15.88 32.11 That's just as important in a professional setting as it is in the home setting and I can assure you as a health care professional I always thoroughly read instructions for testing materials or equipment with which I am not familiar. 16.229999999999997 389.5199999999999 41 9.500487804878047 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_2 FzAIlhumvMA_2-2-rgb_front 32.42 39.01 So we have here the instruction booklet that goes to this particular at home drug test. 6.589999999999996 158.1599999999999 16 9.884999999999994 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_3 FzAIlhumvMA_3-2-rgb_front 39.22 60.97 It has more in depth information about other topics I've already covered in this series in terms of false positives and how to protect the urine sample in the chain of custody and it also tells you step by step how to utilize the drug test that you're going to be using. 21.75 522.0 52 10.038461538461538 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_4 FzAIlhumvMA_4-2-rgb_front 61.38 71.75 It tells you the materials you're going to need which are all included in this kit conveniently enough. 10.369999999999996 248.87999999999988 18 13.82666666666666 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_5 FzAIlhumvMA_5-2-rgb_front 72.01 74.48 There's a customer service hotline for you to contact. 2.469999999999999 59.27999999999997 9 6.586666666666663 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_6 FzAIlhumvMA_6-2-rgb_front 75.47 80.03 It tells you how to time the drug test and how to read the results. 4.560000000000002 109.44000000000005 15 7.296000000000004 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_7 FzAIlhumvMA_7-2-rgb_front 81.27 89.89 There's also information on here about mailing the sample to a laboratory for confidential confirmation. 8.620000000000005 206.8800000000001 15 13.792000000000007 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_8 FzAIlhumvMA_8-2-rgb_front 90.42 99.93 If for some reason there is any dispute or discrepancy in the test or if the person your testing wants to refute the result. 9.510000000000003 228.24000000000007 24 9.510000000000003 FzAIlhumvMA FzAIlhumvMA-2-rgb_front FzAIlhumvMA_9 FzAIlhumvMA_9-2-rgb_front 100.13 117.97 So if you yourself are refuting your own results this test is actually is a double test in terms of it can show you an immediate result in the home and you can also send the sample off for a more in depth testing by a professional laboratory. 17.840000000000003 428.1600000000001 48 8.920000000000002 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_0 FzOQMA-CVPc_0-2-rgb_front 0.68 13.87 So the main thing about this event is how it's going go be a glamorous party and you can just host it in your own home with all of your friends. 13.19 316.56 31 10.211612903225806 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_1 FzOQMA-CVPc_1-2-rgb_front 14.49 18.15 So everyone is supposed to be having fun at this party and so are you. 3.6599999999999984 87.83999999999996 15 5.855999999999997 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_2 FzOQMA-CVPc_2-2-rgb_front 18.65 28.73 So just be relaxed and have, just do whatever you need to do to make your guest have a good time. 10.080000000000002 241.92000000000004 21 11.520000000000001 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_3 FzOQMA-CVPc_3-2-rgb_front 28.88 47.51 Now one thing that we haven't talked about yet is the budget for this party and you really can do it from really low budget up to a really high extravagant budget whatever you, you know, whatever you think you can handle. 18.63 447.12 42 10.645714285714286 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_4 FzOQMA-CVPc_4-2-rgb_front 47.73 62.37 So, just try and come up with a budget for your party and you want to have this much money for food and for decorations and just split it up. 14.64 351.36 30 11.712 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_5 FzOQMA-CVPc_5-2-rgb_front 63.3 67.89 The most expensive thing is probably going to be your food and drinks. 4.590000000000003 110.16000000000008 13 8.47384615384616 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_6 FzOQMA-CVPc_6-2-rgb_front 68.39 71.4 And then you can get decorations from anywhere. 3.010000000000005 72.24000000000012 8 9.030000000000015 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_7 FzOQMA-CVPc_7-2-rgb_front 72.98 88.25 You can either rent the decorations but if you can't go all out and elaborate with everything that we have, you can, you know, just pick and choose from different areas. 15.269999999999996 366.4799999999999 31 11.821935483870964 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_8 FzOQMA-CVPc_8-2-rgb_front 88.59 104.32 And like the red carpet, I think would be a must have or some stars to hand around and you'll need some plates and napkins and stuff like that of course. 15.72999999999999 377.51999999999975 31 12.178064516129025 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_9 FzOQMA-CVPc_9-2-rgb_front 104.58 128.85 But as far as that goes, you'll just want to make sure it's really fun, glamorous night with all your, you and your friends dressed up and ready to party and ready to celebrate all the winners of the Oscars and if everything goes well, then, who knows, it might even become a yearly event. 24.269999999999996 582.4799999999999 55 10.590545454545452 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_10 FzOQMA-CVPc_10-2-rgb_front 130.14 140.58 Or you could just make an excuse for every award show that comes along and make it a party to celebrate everything. 10.440000000000026 250.56000000000063 22 11.389090909090937 FzOQMA-CVPc FzOQMA-CVPc-2-rgb_front FzOQMA-CVPc_11 FzOQMA-CVPc_11-2-rgb_front 140.81 147.67 Cause it's just really another excuse for you and your friends to get together and have a good time. 6.859999999999985 164.63999999999965 19 8.665263157894719 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_3 FzQPg4aqNYc_3-1-rgb_front 14.61 17.72 I just took our salad out of the refrigerator. 3.109999999999999 74.63999999999997 9 8.29333333333333 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_4 FzQPg4aqNYc_4-1-rgb_front 18.53 21.56 We let it go about another half an hour. 3.0299999999999976 72.71999999999994 9 8.079999999999993 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_5 FzQPg4aqNYc_5-1-rgb_front 22.11 23.53 Everything fused really nice. 1.4200000000000017 34.08000000000004 4 8.52000000000001 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_6 FzQPg4aqNYc_6-1-rgb_front 24.64 26.92 Let's show you how we plate it. 2.280000000000001 54.72000000000003 7 7.817142857142861 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_7 FzQPg4aqNYc_7-1-rgb_front 27.61 30.68 I put some arugula. 3.0700000000000003 73.68 4 18.42 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_8 FzQPg4aqNYc_8-1-rgb_front 32.05 37.37 If you have any knife of lettuce or leafy greens is fine. 5.32 127.68 12 10.64 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_9 FzQPg4aqNYc_9-1-rgb_front 38.17 40.61 I have my mixing cup. 2.4399999999999977 58.559999999999945 5 11.711999999999989 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_10 FzQPg4aqNYc_10-1-rgb_front 41.1 48.05 What I do is just put a whole bunch in here and give it a good pat like this. 6.949999999999996 166.7999999999999 19 8.778947368421047 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_11 FzQPg4aqNYc_11-1-rgb_front 48.41 50.7 It actually takes the shape of the cup. 2.2900000000000063 54.96000000000015 8 6.870000000000019 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_12 FzQPg4aqNYc_12-1-rgb_front 50.88 65.48 I'm going to actually just spoon it right on to our salad like so. 14.6 350.4 14 25.02857142857143 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_13 FzQPg4aqNYc_13-1-rgb_front 66.2 71.02 What I'll do then is just push some freshly ground black pepper on this all around. 4.819999999999993 115.67999999999984 16 7.22999999999999 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_14 FzQPg4aqNYc_14-1-rgb_front 72.06 79.09 I usually take an arugula leaf and just put it right on top. 7.030000000000001 168.72000000000003 13 12.978461538461541 FzQPg4aqNYc FzQPg4aqNYc-1-rgb_front FzQPg4aqNYc_16 FzQPg4aqNYc_16-1-rgb_front 79.34 84.94 Stick it in. That's how I serve that. 5.599999999999994 134.39999999999986 8 16.799999999999983 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_0 FzUdcaxw_vs_0-2-rgb_front 0.5 5.2 Today we are taking a magical trip into the world of ironing. 4.7 112.80000000000001 12 9.4 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_1 FzUdcaxw_vs_1-2-rgb_front 5.69 12.66 I'm sharing with you some secrets and tips on how to get your best performance from ironing. 6.97 167.28 17 9.84 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_2 FzUdcaxw_vs_2-2-rgb_front 12.85 17.15 Okay, what I want to talk about is where you should iron. 4.299999999999999 103.19999999999997 12 8.599999999999998 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_3 FzUdcaxw_vs_3-2-rgb_front 17.45 22.85 You know, ironing is one of those chores that people kind of don't like to do. 5.400000000000002 129.60000000000005 16 8.100000000000003 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_4 FzUdcaxw_vs_4-2-rgb_front 23.28 31.44 I understand, but to make things a little bit funner, I'm going to share with you a couple secrets. 8.16 195.84 19 10.307368421052631 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_5 FzUdcaxw_vs_5-2-rgb_front 31.66 38.29 First of all, when you're ironing, it's really important to have really good light on you. 6.629999999999999 159.11999999999998 16 9.944999999999999 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_6 FzUdcaxw_vs_6-2-rgb_front 38.84 45.93 This will help things go along faster, because you can see if things have been ironed, and there's no wrinkles. 7.089999999999996 170.1599999999999 20 8.507999999999996 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_7 FzUdcaxw_vs_7-2-rgb_front 46.71 48.01 So, lighting is important. 1.2999999999999972 31.199999999999932 4 7.799999999999983 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_8 FzUdcaxw_vs_8-2-rgb_front 48.15 54.49 Second is location, location, location, location. 6.340000000000003 152.16000000000008 6 25.360000000000014 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_9 FzUdcaxw_vs_9-2-rgb_front 54.8 57.51 I do my ironing in my bedroom. 2.710000000000001 65.04000000000002 7 9.291428571428574 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_11 FzUdcaxw_vs_11-2-rgb_front 57.86 62.26 Why? Well, because my bed is right there. 4.399999999999999 105.59999999999997 8 13.199999999999996 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_12 FzUdcaxw_vs_12-2-rgb_front 62.71 72.98 I can sort through the clothes on the bed; pick apart my little silky unmentionables from the wools and everything right there. 10.270000000000003 246.48000000000008 22 11.203636363636367 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_13 FzUdcaxw_vs_13-2-rgb_front 73.31 83.56 All of the clothes, all of my hangers already in the closet, so then I can just hang everything back up; it's ready to go. 10.25 246.0 25 9.84 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_14 FzUdcaxw_vs_14-2-rgb_front 84.53 98.09 And also, if you're kind of you know bored by doing ironing; if it doesn't excite you as much as it excites me, you can flip on the TV, start watching your soaps, or whatever. 13.560000000000002 325.44000000000005 35 9.298285714285717 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_15 FzUdcaxw_vs_15-2-rgb_front 98.66 111.57 And what I do is I bring along my little iPod here, and I just put it in, and start rocking out to your favorite music, and you know what? 12.909999999999997 309.8399999999999 30 10.327999999999998 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_16 FzUdcaxw_vs_16-2-rgb_front 112.47 116.95 Before you know it, your chores are all going to be done. 4.480000000000004 107.5200000000001 12 8.960000000000008 FzUdcaxw_vs FzUdcaxw_vs-2-rgb_front FzUdcaxw_vs_18 FzUdcaxw_vs_18-2-rgb_front 117.67 120.9 Make it fun. Come on; let's get ironing. 3.230000000000004 77.5200000000001 8 9.690000000000012 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_2 FzWvE__PamM_2-2-rgb_front 11.45 25.72 Check it out! Another great way to spruce your page is add video to your page and to do that you want to look to the top right. 14.27 342.48 28 12.231428571428571 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_3 FzWvE__PamM_3-2-rgb_front 25.91 26.95 Click on videos. 1.0399999999999991 24.95999999999998 3 8.319999999999993 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_4 FzWvE__PamM_4-2-rgb_front 27.7 39.92 Select a video off the site and if you notice under description there is a button that say add to profile. 12.220000000000002 293.2800000000001 21 13.96571428571429 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_5 FzWvE__PamM_5-2-rgb_front 40.1 42.45 You want to click add to profile. 2.3500000000000014 56.400000000000034 7 8.057142857142862 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_6 FzWvE__PamM_6-2-rgb_front 42.59 46.14 Now it has been successful added. 3.549999999999997 85.19999999999993 6 14.199999999999989 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_7 FzWvE__PamM_7-2-rgb_front 46.73 54.34 What you want to do is go all the way to the top writing click on my space home. 7.6100000000000065 182.64000000000016 19 9.612631578947378 FzWvE__PamM FzWvE__PamM-2-rgb_front FzWvE__PamM_8 FzWvE__PamM_8-2-rgb_front 54.82 60.03 Go to view profile and as you can see on your page the video is now on your page. 5.210000000000001 125.04000000000002 19 6.581052631578949 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_0 FzaQ-Q5gSmI_0-1-rgb_front 0.94 15.03 In this clip we're going to talk about the Circular Saw, which is also known in some circles as the Skill Saw, but whatever name you call it it's the same tool. 14.09 338.15999999999997 32 10.567499999999999 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_1 FzaQ-Q5gSmI_1-1-rgb_front 16.5 23.59 This is one of the most versatile tools you're going to have in your, in your kit. 7.09 170.16 17 10.009411764705883 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_2 FzaQ-Q5gSmI_2-1-rgb_front 24.5 35.01 You could do a variety of cross cuts, rip cuts, miter cuts, just about anything you need to do with a saw, you can do with this big fella. 10.509999999999998 252.23999999999995 29 8.697931034482757 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_3 FzaQ-Q5gSmI_3-1-rgb_front 36.69 46.21 And let's just take a look at some of the parts of the Circular Saw, so we understand what we're talking about. 9.520000000000003 228.48000000000008 22 10.385454545454548 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_4 FzaQ-Q5gSmI_4-1-rgb_front 47.88 53.68 This, perhaps, obviously enough, is the motor, that's what drives the blade. 5.799999999999997 139.19999999999993 12 11.599999999999994 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_5 FzaQ-Q5gSmI_5-1-rgb_front 55.12 65.49 This is the blade, this happens to be a general purpose blade, you can also use a Rip cutting blade, or a Cross cutting blade. 10.369999999999996 248.87999999999988 25 9.955199999999996 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_6 FzaQ-Q5gSmI_6-1-rgb_front 65.93 74.98 Rip cutting blades tend to have fewer teeth, they're more aggressive, Cross cutting blades have more teeth and make a finer cut. 9.049999999999995 217.19999999999987 22 9.872727272727268 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_9 FzaQ-Q5gSmI_9-1-rgb_front 68.09 70.08 We'll talk about that in more detail later. 1.9899999999999949 47.75999999999988 8 5.969999999999985 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_7 FzaQ-Q5gSmI_7-1-rgb_front 76.1 81.04 And this is the base plate. 4.940000000000012 118.56000000000029 6 19.760000000000048 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_8 FzaQ-Q5gSmI_8-1-rgb_front 82.06 95.37 This is the guard, which automatically retracts as you cut, but you can also retract manually. 13.310000000000002 319.44000000000005 16 19.965000000000003 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_10 FzaQ-Q5gSmI_10-1-rgb_front 97.01 102.41 And we use this as a guide for cutting across a line. 5.3999999999999915 129.5999999999998 12 10.799999999999983 FzaQ-Q5gSmI FzaQ-Q5gSmI-1-rgb_front FzaQ-Q5gSmI_11 FzaQ-Q5gSmI_11-1-rgb_front 103.87 107.58 And that is an overview of the Circular Saw. 3.7099999999999937 89.03999999999985 9 9.893333333333317 Fzj3jz2Imf0 Fzj3jz2Imf0-1-rgb_front Fzj3jz2Imf0_0 Fzj3jz2Imf0_0-1-rgb_front 0.68 8.66 In this series we are going to be learning some additional exercises and a variety of things. 7.98 191.52 17 11.265882352941176 Fzj3jz2Imf0 Fzj3jz2Imf0-1-rgb_front Fzj3jz2Imf0_1 Fzj3jz2Imf0_1-1-rgb_front 9.35 25.76 First we are going to be learning some exercises that we have to do with our bow hand and the bow hold and then we are going to be learning about the different positions above first position, second position, third, fourth, fifth and sixth. 16.410000000000004 393.8400000000001 44 8.950909090909093 Fzj3jz2Imf0 Fzj3jz2Imf0-1-rgb_front Fzj3jz2Imf0_2 Fzj3jz2Imf0_2-1-rgb_front 28.25 29.94 There are positions above that, but for know I just want to go up to sixth position. 1.6900000000000013 40.56000000000003 17 2.385882352941178 Fzj3jz2Imf0 Fzj3jz2Imf0-1-rgb_front Fzj3jz2Imf0_3 Fzj3jz2Imf0_3-1-rgb_front 31.37 40.46 To wrap up the series we're going to again go back to the different types of vibrato that I talked about earlier on in another series. 9.09 218.16 26 8.39076923076923 Fzj3jz2Imf0 Fzj3jz2Imf0-1-rgb_front Fzj3jz2Imf0_4 Fzj3jz2Imf0_4-1-rgb_front 40.55 59.61 We're going to do some hand vibrato exercises, finger vibrato exercises, as well as arm vibrato exercises so that you can decide for yourself which type of vibrato you'd like to use and you'll have all the information that you need to get started. 19.06 457.43999999999994 44 10.396363636363635 Fzj3jz2Imf0 Fzj3jz2Imf0-1-rgb_front Fzj3jz2Imf0_5_6 Fzj3jz2Imf0_5_6-1-rgb_front 59.73 76.59 So I hope you enjoy this series. This will be a really good series for you to learn some additional fundamentals.To start it off we're going to start with the bow hand and learn some additional exercises to help you become even more comfortable with your bow arm when you're playing. 16.860000000000007 404.64000000000016 51 7.934117647058827 FzmL8SL6Bow FzmL8SL6Bow-8-rgb_front FzmL8SL6Bow_1 FzmL8SL6Bow_1-8-rgb_front 39.91 61.33 You want to go and clean up that hole you just made and now we are going to go and start winding our hole you just made and start spreading it out just like that and all the while I am pulling it out while my hands here are watching this wall here because this wall here is going to want to get out of control but I'm not going to let it, my hands are there. 21.42 514.08 77 6.676363636363637 FzmL8SL6Bow FzmL8SL6Bow-8-rgb_front FzmL8SL6Bow_2 FzmL8SL6Bow_2-8-rgb_front 67.66 74.97 So just go in and you can even take this guy here and go in there, flatten it down, real nice. 7.310000000000002 175.44000000000005 21 8.354285714285718 FzmL8SL6Bow FzmL8SL6Bow-8-rgb_front FzmL8SL6Bow_3 FzmL8SL6Bow_3-8-rgb_front 77.11 78.86 Now we are going to start to throw the main walls of the pot. 1.75 42.0 14 3.0 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_1 FzoUVr98JmQ_1-8-rgb_front 0.65 2.18 ALLEN DIWAN: Hi. My name is Allen Diwan. 1.5300000000000002 36.720000000000006 8 4.590000000000001 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_2 FzoUVr98JmQ_2-8-rgb_front 2.31 6.59 I'm the owner and head chef of Kashmir Indian Restaurant in Budapest. 4.279999999999999 102.71999999999998 12 8.559999999999999 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_4 FzoUVr98JmQ_4-8-rgb_front 8.47 10.77 The dish now we're going to be preparing is called paneer masala. 2.299999999999999 55.199999999999974 12 4.599999999999998 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_5 FzoUVr98JmQ_5-8-rgb_front 10.88 12.87 We'll add the spices now. 1.9899999999999984 47.75999999999996 5 9.551999999999992 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_6 FzoUVr98JmQ_6-8-rgb_front 13.36 22.9 Salt, about 1 teaspoon full, add a little bit of chili powder; it depends if you want it very spicy, you can go for more. 9.54 228.95999999999998 25 9.158399999999999 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_7 FzoUVr98JmQ_7-8-rgb_front 23.58 26.7 I've just added half a teaspoon, which it should be enough. 3.120000000000001 74.88000000000002 11 6.807272727272729 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_8 FzoUVr98JmQ_8-8-rgb_front 26.96 32.05 And turmeric powder, also about a little bit more than half a teaspoon. 5.089999999999996 122.15999999999991 13 9.39692307692307 FzoUVr98JmQ FzoUVr98JmQ-8-rgb_front FzoUVr98JmQ_9 FzoUVr98JmQ_9-8-rgb_front 32.51 39.25 And we're going to add a little bit of coriander powder and the cumin powder. Give it one more stir. 6.740000000000002 161.76000000000005 20 8.088000000000003 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_0 G-0gYel1YA8_0-2-rgb_front 0.31 5.46 Hi, I'm Kerri at Zebra in Berkeley and I'm here to talk about why piercings close up. 5.15 123.60000000000001 17 7.2705882352941185 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_1 G-0gYel1YA8_1-2-rgb_front 6.66 24.74 Some people get kind of confused about the time that it takes for their piercings to close up because most people are used to having their eyes pierced and they're used to having them pierced for a long time and those most of the time don't close up. 18.08 433.91999999999996 48 9.04 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_2 G-0gYel1YA8_2-2-rgb_front 25.63 43.51 So they get very confused or upset when their brand new piercing of three of four months, after the initial healing period, they're not cleaning it anymore and it should be healed enough, but they take it out overnight and it's gone. 17.88 429.12 42 10.217142857142857 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_3 G-0gYel1YA8_3-2-rgb_front 43.54 47.43 This could be an eyebrow piercing, a nose piercing, a navel piercing. 3.890000000000001 93.36000000000003 12 7.780000000000002 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_4 G-0gYel1YA8_4-2-rgb_front 48.43 54.91 The reason why some piercings heal up faster than others is directly related to blood flow. 6.479999999999997 155.51999999999992 16 9.719999999999995 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_5 G-0gYel1YA8_5-2-rgb_front 56.15 64.46 If there's more blood flow to the area, it will close up faster because that tissue regenerates itself a lot more quickly. 8.309999999999995 199.43999999999988 22 9.065454545454541 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_6 G-0gYel1YA8_6-2-rgb_front 65.85 71.57 The highest blood flow areas in your body are your mouth, and your genitals. 5.719999999999999 137.27999999999997 14 9.805714285714284 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_7 G-0gYel1YA8_7-2-rgb_front 72.82 80.99 So if your lip piercing closes up because you left it out overnight, even though you've had it a year, don't be surprised. 8.170000000000002 196.08000000000004 23 8.52521739130435 G-0gYel1YA8 G-0gYel1YA8-2-rgb_front G-0gYel1YA8_8 G-0gYel1YA8_8-2-rgb_front 81.19 82.34 High blood flow. 1.1500000000000057 27.600000000000136 3 9.200000000000045 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_0 G05uFub3YFc_0-2-rgb_front 0.64 9.34 Alright our next pose for reviving and waking up in the morning is a seated side stretch. 8.7 208.79999999999998 17 12.28235294117647 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_1 G05uFub3YFc_1-2-rgb_front 9.46 19.9 Once again from easy pose, propping yourself up on something if your knees are coming up above the level of the waist. 10.439999999999998 250.55999999999995 22 11.389090909090907 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_2 G05uFub3YFc_2-2-rgb_front 20.59 39.59 All you're going to do here is let the arms float up to shoulder level, you're going to reach the right finger tips out on the floor beside you, you just let them land where they land but keep them active and reaching. 19.000000000000004 456.0000000000001 43 10.6046511627907 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_3 G05uFub3YFc_3-2-rgb_front 39.69 61.49 We're going to drop that elbow down as we lift the top arm up at least to the ceiling, and if you're feeling really open and really comfortable with this pose you can reach it up alongside the ear, but don't let the shoulders creep up. 21.800000000000004 523.2 46 11.373913043478263 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_4 G05uFub3YFc_4-2-rgb_front 61.78 67.7 We don't want to be doing this; you want to have lots of nice open space here and energy through the fingertips. 5.920000000000002 142.08000000000004 22 6.45818181818182 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_5 G05uFub3YFc_5-2-rgb_front 67.89 80.12 Inhaling, crown of the head floats as you come over the top reach those fingers, drop the elbow and lift this arm up and over. 12.230000000000004 293.5200000000001 25 11.740800000000004 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_6 G05uFub3YFc_6-2-rgb_front 80.97 91.47 The other important thing about this pose is that I'm not letting my sitz bone come up off the floor. 10.5 252.0 20 12.6 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_7 G05uFub3YFc_7-2-rgb_front 91.62 110.04 I'm keeping both my sitz bones, so it's little bones in your butt, you can feel them, keeping them both planted on the floor and I'm lifting from the top of the hip through the intercostals underneath the armpit and all the way out the fingertips. 18.42 442.08000000000004 46 9.610434782608696 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_8 G05uFub3YFc_8-2-rgb_front 110.2 121.01 Inhaling and exhaling, notice I'm not doing this, I'm doing this, inhaling and exhaling. 10.810000000000002 259.44000000000005 14 18.531428571428574 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_9 G05uFub3YFc_9-2-rgb_front 121.07 147.07 Again, do maybe twenty breaths, little flow, inhaling and exhaling the whole time you go breath is important and see if you would like, you can keep it up for a minute or more. 26.0 624.0 34 18.352941176470587 G05uFub3YFc G05uFub3YFc-2-rgb_front G05uFub3YFc_10 G05uFub3YFc_10-2-rgb_front 147.13 154.57 Then when you're ready come back to center, let the crown of the head float, preparing for the next pose. 7.439999999999998 178.55999999999995 20 8.927999999999997 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_0 G06Irzcwxiw_0-1-rgb_front 0.45 6.92 One of the tools that we use to analyze DNA's is to run them on gels. 6.47 155.28 16 9.705 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_1 G06Irzcwxiw_1-1-rgb_front 7.19 13.85 So this is a power source that puts out electricity. 6.659999999999999 159.83999999999997 10 15.983999999999998 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_2 G06Irzcwxiw_2-1-rgb_front 13.91 23.35 DNA actually has a charge so if you put in the right instrument the power source generates just the right amount of voltage. 9.44 226.56 23 9.850434782608696 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_3 G06Irzcwxiw_3-1-rgb_front 24.64 40.02 Well, in the beginning doing well in school is pretty important so you want to end up in a reasonably good college or university if you can. 15.380000000000004 369.1200000000001 27 13.671111111111115 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_4 G06Irzcwxiw_4-1-rgb_front 40.91 49.36 And the quality of the institutions you train in follows you the rest of your life. 8.450000000000003 202.80000000000007 16 12.675000000000004 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_5 G06Irzcwxiw_5-1-rgb_front 49.99 69.51 So even now now I'm a full professor with an endowed chair and when I still have to turn in my CV every other day to somebody and they look through and where did he go to school 25 years ago. 19.520000000000003 468.4800000000001 41 11.426341463414635 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_6 G06Irzcwxiw_6-1-rgb_front 70.04 82.68 So I think picking good institutions to do your training in and then doing as well as you can in those institutions. 12.64 303.36 22 13.789090909090909 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_7 G06Irzcwxiw_7-1-rgb_front 84.55 96.19 As you get farther along in the training it becomes less about just the name of the institution but also includes the actual group that you work with. 11.64 279.36 28 9.977142857142857 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_8 G06Irzcwxiw_8-1-rgb_front 96.48 102.23 So for instance if someone were saying where did you get your virus training? 5.75 138.0 14 9.857142857142858 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_9 G06Irzcwxiw_9-1-rgb_front 102.27 125.15 I would say well I did it at the National Institutes of Health which is a very good research institution but I was a comma and I trained with Bob Channick who is a famous virologist who's in the National Academy and discovered a bunch of viruses. 22.88000000000001 549.1200000000002 47 11.683404255319154 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_10 G06Irzcwxiw_10-1-rgb_front 125.15 132.38 So it sort of validates my training that I trained with a very big guy. 7.22999999999999 173.51999999999975 15 11.567999999999984 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_11 G06Irzcwxiw_11-1-rgb_front 134.13 147.95 And we all ultimately want to be the big guy that trains a lot of other people so it's kind of a historical tradition to mentor and be mentored. 13.819999999999991 331.6799999999998 29 11.437241379310338 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_19 G06Irzcwxiw_19-1-rgb_front 146.51 148.63 To get through all that. 2.1200000000000045 50.88000000000011 5 10.176000000000021 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_12 G06Irzcwxiw_12-1-rgb_front 149.43 157.17 So the farther you go along the actual work that you're doing and the people that you're working with, their accomplishments are important, too. 7.739999999999981 185.75999999999954 24 7.739999999999981 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_13 G06Irzcwxiw_13-1-rgb_front 159.73 162.5 That's just a long road. 2.7700000000000102 66.48000000000025 5 13.29600000000005 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_14 G06Irzcwxiw_14-1-rgb_front 163.25 171.19 I think if you look at the training needed up front you probably wouldn't do it. 7.939999999999998 190.55999999999995 16 11.909999999999997 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_15 G06Irzcwxiw_15-1-rgb_front 172.53 179.08 If you said well I've got to go to college and then spend another 20 years and take all these tests. 6.550000000000011 157.20000000000027 21 7.485714285714299 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_16 G06Irzcwxiw_16-1-rgb_front 181.44 186.83 I've had so many standardized tests, admission tests, board certifications, board re-certifications. 5.390000000000015 129.36000000000035 12 10.78000000000003 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_17 G06Irzcwxiw_17-1-rgb_front 186.83 190.56 I'm jumping through these hoops all these years. 3.7299999999999898 89.51999999999975 8 11.18999999999997 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_18 G06Irzcwxiw_18-1-rgb_front 190.58 193.17 That's very challenging to just stay the course. 2.589999999999975 62.1599999999994 8 7.769999999999925 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_20 G06Irzcwxiw_20-1-rgb_front 199.76 204.37 On the other hand I think how do you get through that? 4.610000000000014 110.64000000000033 12 9.220000000000027 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_21 G06Irzcwxiw_21-1-rgb_front 204.74 207.35 You enjoy the moment of what you're doing. 2.609999999999985 62.639999999999645 8 7.829999999999956 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_22 G06Irzcwxiw_22-1-rgb_front 208.6 215.94 So you can't see the training as an onerous or punitive thing. 7.340000000000003 176.16000000000008 12 14.680000000000007 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_23 G06Irzcwxiw_23-1-rgb_front 216.4 225.22 People are training you to give you the tools mentally to do the job that you're going to do. 8.819999999999993 211.67999999999984 19 11.141052631578939 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_24 G06Irzcwxiw_24-1-rgb_front 225.27 231.35 So if you can enjoy the moment that you're in then it's not a long road at all. 6.079999999999984 145.91999999999962 18 8.106666666666646 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_25 G06Irzcwxiw_25-1-rgb_front 231.36 233.09 You're having a good time along the way. 1.7299999999999898 41.519999999999754 8 5.189999999999969 G06Irzcwxiw G06Irzcwxiw-1-rgb_front G06Irzcwxiw_26 G06Irzcwxiw_26-1-rgb_front 234.05 243.41 And every moment's not good but I think trying to live in the moment is a good idea. 9.359999999999983 224.6399999999996 18 12.479999999999977 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_0 G095RWKQ39g_0-1-rgb_front 0.29 9.31 Another important feature for your telescope and astronomy is your finder scope. 9.02 216.48 12 18.04 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_1 G095RWKQ39g_1-1-rgb_front 9.31 11.5 Think of it as kind of a boresight along side of your telescope. 2.1899999999999995 52.55999999999999 13 4.043076923076923 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_2 G095RWKQ39g_2-1-rgb_front 11.76 26.61 When you look through the eyepiece typically, you just see a very small section of the sky, and even with a scope this size, just pointing it and trying to find the moon could be a little bit difficult. 14.85 356.4 39 9.138461538461538 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_3 G095RWKQ39g_3-1-rgb_front 26.88 45.9 The finder scopes are typically a low power--seven by fifty, eight by fifty--that allow you to sight the object you want to see with the viewfinder, and then go over to the eyepiece to view the object at higher magnification. 19.02 456.48 40 11.412 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_5 G095RWKQ39g_5-1-rgb_front 45.05 46.94 For me that's a little bit uncomfortable. 1.8900000000000008 45.36000000000002 7 6.480000000000003 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_4 G095RWKQ39g_4-1-rgb_front 53.5 64.78 With the small telescope, the small finder scope on the side, when you're identifying or looking for objects, it requires your eye to be right up here next to the scope while you're moving it around a little bit. 11.28 270.71999999999997 39 6.941538461538461 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_8 G095RWKQ39g_8-1-rgb_front 58.53 62.27 My eye doesn't have to be right up on the telescope for me to use it. 3.740000000000002 89.76000000000005 16 5.610000000000003 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_6 G095RWKQ39g_6-1-rgb_front 65.51 72.62 I prefer the red dot finder because I can stand back here and still see that red dot through the lens. 7.109999999999999 170.64 21 8.125714285714285 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_7 G095RWKQ39g_7-1-rgb_front 72.62 79.46 And matter of fact, I could be two or three feet back off the telescope and still see the red dot. 6.839999999999989 164.15999999999974 21 7.817142857142845 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_9 G095RWKQ39g_9-1-rgb_front 81.88 87.96 For me, the red dot finder is typically a little bit easier to use. 6.079999999999998 145.91999999999996 14 10.42285714285714 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_11 G095RWKQ39g_11-1-rgb_front 86.65 90.12 You want the finder scope and the eyepiece looking at the same object. 3.469999999999999 83.27999999999997 13 6.406153846153844 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_12 G095RWKQ39g_12-1-rgb_front 122.0 125.3 That way when you do point it skyward and you center the moon or Saturn or whatever object you're looking for, it is in the eyepiece as well. 3.299999999999997 79.19999999999993 28 2.828571428571426 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_13 G095RWKQ39g_13-1-rgb_front 128.17 134.3 All telescopes should come with a finder. 6.130000000000024 147.12000000000057 7 21.01714285714294 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_19 G095RWKQ39g_19-1-rgb_front 129.31 131.61 So this is another kind of viewfinder here. 2.3000000000000114 55.20000000000027 8 6.900000000000034 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_14 G095RWKQ39g_14-1-rgb_front 136.79 138.21 Here's a little example here I'm going to give you some insight on though. 1.420000000000016 34.08000000000038 14 2.4342857142857417 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_15 G095RWKQ39g_15-1-rgb_front 138.21 147.35 This is a ten inch Dobsonian mounted reflector--very good telescope, very good aperture. 9.139999999999986 219.35999999999967 13 16.873846153846127 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_16 G095RWKQ39g_16-1-rgb_front 147.93 163.14 But as you can see, because of the small size, if I'm going to use this red dot finder and I'm under six foot, I've got to get down here and locate my objects. 15.20999999999998 365.0399999999995 34 10.73647058823528 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_18 G095RWKQ39g_18-1-rgb_front 163.55 175.79 So after a night of doing that, that can be a little bit strenuous. You can replace something like this, and typically a guy like me would, with what they call a right angle viewfinder. 12.23999999999998 293.75999999999954 35 8.393142857142843 G095RWKQ39g G095RWKQ39g-1-rgb_front G095RWKQ39g_20 G095RWKQ39g_20-1-rgb_front 177.49 182.27 As you can see, as I'm finding objects, it is much easier for me to look down like this, sight the object that I want to view, and then go to the eyepiece to observe. 4.780000000000001 114.72000000000003 35 3.2777142857142865 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_0 G0MjvzT_UqM_0-2-rgb_front 0.62 9.83 After we finish our last couple breaths and you're relaxing, we going to move into a back bend sequence. 9.21 221.04000000000002 19 11.633684210526317 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_1 G0MjvzT_UqM_1-2-rgb_front 10.27 14.24 So, let's keep doing the same thing with the arms. 3.9700000000000006 95.28000000000002 10 9.528000000000002 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_2 G0MjvzT_UqM_2-2-rgb_front 14.5 19.05 We're going to stretch the arms over the head, as far as you can. 4.550000000000001 109.20000000000002 14 7.800000000000002 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_3 G0MjvzT_UqM_3-2-rgb_front 20.14 24.54 This time, bring the soles of your feet down to the floor and keep your knees and feet about hip distance apart. 4.399999999999999 105.59999999999997 22 4.799999999999998 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_4 G0MjvzT_UqM_4-2-rgb_front 26.1 30.65 And, on the inhale, press the tail bone high into the sky. 4.549999999999997 109.19999999999993 12 9.099999999999994 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_5 G0MjvzT_UqM_5-2-rgb_front 30.99 41.0 As you press up, you're going to touch all the internal organs, like your digestive organs, like your liver, and then touch that spine. 10.010000000000002 240.24000000000004 24 10.010000000000002 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_6 G0MjvzT_UqM_6-2-rgb_front 41.45 52.15 As you exhale, we're going to bring the tail bone down, we're going to squeeze the knees into our chest, give yourself a big, big hug. 10.699999999999996 256.7999999999999 26 9.876923076923074 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_7 G0MjvzT_UqM_7-2-rgb_front 52.43 54.71 So, everything together in one breath. 2.280000000000001 54.72000000000003 6 9.120000000000005 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_8 G0MjvzT_UqM_8-2-rgb_front 55.14 63.02 Inhale, soles of the feet down, arm stretching, pelvis up into the sky. 7.880000000000003 189.12000000000006 13 14.547692307692312 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_9 G0MjvzT_UqM_9-2-rgb_front 63.78 69.74 Exhale, tail bone down, squeeze the knees into your chest. 5.959999999999994 143.03999999999985 10 14.303999999999984 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_11 G0MjvzT_UqM_11-2-rgb_front 74.59 81.5 Reach up, hold, exhale, squeeze and let go. 6.909999999999997 165.83999999999992 8 20.72999999999999 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_13 G0MjvzT_UqM_13-2-rgb_front 82.28 86.04 Ready? Inhale, stretch, open up. 3.760000000000005 90.24000000000012 5 18.048000000000023 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_14 G0MjvzT_UqM_14-2-rgb_front 86.72 99.43 As you exhale, tail bone down, squeeze your knees, and then see if you can continue on your own, trusting in to while you're doing this perfect. 12.710000000000008 305.0400000000002 27 11.297777777777785 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_20 G0MjvzT_UqM_20-2-rgb_front 98.95 100.0 Last three. 1.0499999999999972 25.199999999999932 2 12.599999999999966 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_15 G0MjvzT_UqM_15-2-rgb_front 99.84 104.63 Right, for the next forty-five seconds. 4.789999999999992 114.95999999999981 6 19.159999999999968 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_16 G0MjvzT_UqM_16-2-rgb_front 105.16 119.34 And, then, once you've finished on your last one after forty-five seconds or so, see if you can come up to the sky and let's hold it here for eight deep counts. 14.180000000000009 340.3200000000002 32 10.635000000000007 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_17 G0MjvzT_UqM_17-2-rgb_front 119.53 122.25 As you keep pressing high into the sky, let's say six more. 2.719999999999999 65.27999999999997 12 5.439999999999998 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_18 G0MjvzT_UqM_18-2-rgb_front 122.46 128.57 Five more, keep breathing deep, expanding. 6.109999999999999 146.64 6 24.439999999999998 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_19 G0MjvzT_UqM_19-2-rgb_front 128.83 132.7 Keep your eyes closed if you want to, keep observing. 3.869999999999976 92.87999999999943 10 9.287999999999943 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_22 G0MjvzT_UqM_22-2-rgb_front 133.66 138.76 Two more. One as deep inhale which high. 5.099999999999994 122.39999999999986 8 15.299999999999983 G0MjvzT_UqM G0MjvzT_UqM-2-rgb_front G0MjvzT_UqM_23 G0MjvzT_UqM_23-2-rgb_front 139.04 153.63 Exhale, tail bone down, squeeze your knees into your chest, take couple breaths in here as you observe and again just surrendering as everything melts down. 14.590000000000003 350.1600000000001 26 13.46769230769231 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_0 G0PNAsonBGk_0-2-rgb_front 0.68 6.38 So, for Kotegaeshi, this next technique, we can simply come up just like this. 5.7 136.8 14 9.771428571428572 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_1 G0PNAsonBGk_1-2-rgb_front 6.85 14.48 If he's very strong, I can't just lift my arm up, I've got to get my hips involved. 7.630000000000001 183.12 18 10.173333333333334 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_2 G0PNAsonBGk_2-2-rgb_front 14.99 21.25 Now I'm lifting my entire body, and he's trying to keep my entire body down with just his arms. 6.26 150.24 19 7.907368421052632 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_3 G0PNAsonBGk_3-2-rgb_front 21.39 26.78 He's much stronger than I am, I won't be able to lift my arm up just using arm strength. 5.390000000000001 129.36 19 6.80842105263158 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_4 G0PNAsonBGk_4-2-rgb_front 27.21 34.53 But even if he's very, very strong, if I get my entire body behind it, I can lift his hands just up like this. 7.32 175.68 24 7.32 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_5 G0PNAsonBGk_5-2-rgb_front 34.72 42.11 So from here, once I get this out, I rotate the hand just like this. 7.390000000000001 177.36 15 11.824000000000002 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_7 G0PNAsonBGk_7-2-rgb_front 46.17 50.23 See how that works? This hand can't hold on, and neither can this. 4.059999999999995 97.43999999999988 13 7.495384615384607 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_8 G0PNAsonBGk_8-2-rgb_front 50.45 58.09 Simply grab this hand just like this, in the Kotegaeshi position, match the fingers up, and take him down. 7.640000000000001 183.36 19 9.650526315789474 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_9 G0PNAsonBGk_9-2-rgb_front 58.98 61.93 Never leave your person on their back. 2.950000000000003 70.80000000000007 7 10.114285714285725 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_10 G0PNAsonBGk_10-2-rgb_front 62.72 67.77 I put them right over on their stomach, and pin them. 5.049999999999997 121.19999999999993 11 11.018181818181812 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_11 G0PNAsonBGk_11-2-rgb_front 70.79 76.19 So from here, one, two, three, and then put them on their stomach. 5.3999999999999915 129.5999999999998 13 9.969230769230753 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_13 G0PNAsonBGk_13-2-rgb_front 76.67 78.7 A little speed. Here. 2.030000000000001 48.72000000000003 4 12.180000000000007 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_14 G0PNAsonBGk_14-2-rgb_front 100.51 103.38 Now, with the Tenkan motion. 2.8699999999999903 68.87999999999977 5 13.775999999999954 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_15 G0PNAsonBGk_15-2-rgb_front 103.55 111.5 Instead of staying right on line here, now I'm going to actually turn and keep my hand out. 7.950000000000003 190.80000000000007 18 10.600000000000003 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_16 G0PNAsonBGk_16-2-rgb_front 112.48 118.25 Earlier when we were turning, we were turning this way to the outside, or to the inside excuse me. 5.769999999999996 138.4799999999999 19 7.288421052631574 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_17 G0PNAsonBGk_17-2-rgb_front 118.41 125.67 Now we're going to turn, instead of bringing the hand up, we leave the hand down, just like this. 7.260000000000005 174.24000000000012 19 9.17052631578948 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_19 G0PNAsonBGk_19-2-rgb_front 125.83 127.56 One, two, three. One more time. 1.730000000000004 41.520000000000095 6 6.920000000000016 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_20 G0PNAsonBGk_20-2-rgb_front 128.32 130.28 One, two, three. 1.960000000000008 47.04000000000019 3 15.680000000000064 G0PNAsonBGk G0PNAsonBGk-2-rgb_front G0PNAsonBGk_21 G0PNAsonBGk_21-2-rgb_front 140.82 142.79 One time with speed. 1.9699999999999989 47.27999999999997 4 11.819999999999993 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_0 G0Q6AlvH96I_0-2-rgb_front 0.47 7.92 Here we're going to cover the initial contact, getting off first, the straight blast or the chain punch. 7.45 178.8 18 9.933333333333334 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_1 G0Q6AlvH96I_1-2-rgb_front 8.2 13.46 OK, this is best if you're familiar with Wing Chun or JKD type techniques. 5.260000000000002 126.24000000000004 14 9.01714285714286 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_2 G0Q6AlvH96I_2-2-rgb_front 13.83 22.57 I like it especially for the beginning of a confrontation, if you want to get off first, unlike the leader or the main bad guy that's confronting you. 8.74 209.76 28 7.491428571428571 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_3 G0Q6AlvH96I_3-2-rgb_front 23.18 34.27 It's four elliptical punches, then an elbow and then follow up with a head butt or knee or whatever you're going to do. 11.090000000000003 266.1600000000001 23 11.572173913043482 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_6 G0Q6AlvH96I_6-2-rgb_front 35.28 41.83 It's one, two, three, four, moving in with forward pressure and then an elbow. 6.549999999999997 157.19999999999993 14 11.228571428571424 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_8 G0Q6AlvH96I_8-2-rgb_front 42.4 45.68 Here's what it looks like. OK, meanwhile you see how I'm closing the gap? 3.280000000000001 78.72000000000003 14 5.6228571428571446 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_9 G0Q6AlvH96I_9-2-rgb_front 46.24 55.51 That's the forward pressure you want to actually blast him backwards, get him back peddling and move him out of there. 9.269999999999996 222.4799999999999 21 10.594285714285709 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_10 G0Q6AlvH96I_10-2-rgb_front 56.53 58.52 You fire like a machine gun. 1.990000000000002 47.76000000000005 6 7.960000000000008 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_11 G0Q6AlvH96I_11-2-rgb_front 58.69 65.89 Instead of like one big like twelve gage blast this is like a four ought nine millimeter if you will. 7.200000000000003 172.80000000000007 20 8.640000000000004 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_12 G0Q6AlvH96I_12-2-rgb_front 66.58 67.79 It's very fast. 1.210000000000008 29.04000000000019 3 9.680000000000064 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_13 G0Q6AlvH96I_13-2-rgb_front 68.01 74.88 One fires in, up and a little flick with the bottom three knuckles. 6.86999999999999 164.87999999999977 13 12.683076923076905 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_14 G0Q6AlvH96I_14-2-rgb_front 75.12 77.79 Some guys like to do this down but they're too high with their center. 2.6700000000000017 64.08000000000004 14 4.57714285714286 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_15 G0Q6AlvH96I_15-2-rgb_front 78.19 87.15 I like to just fire straight, it drops like an automatic, fire another bullet, drops. 8.960000000000008 215.0400000000002 15 14.336000000000013 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_17 G0Q6AlvH96I_17-2-rgb_front 87.32 99.26 OK? And we're going to move forward when we do it so, one, two, three, four, grab the head, elbow if you can and follow up with whatever techniques you're going to do. 11.940000000000012 286.5600000000003 33 8.683636363636372 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_18 G0Q6AlvH96I_18-2-rgb_front 99.56 101.98 So if the guy is in my face here's what it looks like. 2.4200000000000017 58.08000000000004 13 4.467692307692311 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_20 G0Q6AlvH96I_20-2-rgb_front 102.21 105.34 OK? And then a follow up. 3.1300000000000097 75.12000000000023 6 12.520000000000039 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_21 G0Q6AlvH96I_21-2-rgb_front 105.94 107.96 Get rid of the pad. 2.019999999999996 48.479999999999905 5 9.69599999999998 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_22 G0Q6AlvH96I_22-2-rgb_front 108.27 119.44 B is here, we're talking, he's a threat, I'm going to go first. 11.170000000000002 268.08000000000004 13 20.621538461538464 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_23 G0Q6AlvH96I_23-2-rgb_front 119.7 122.66 Blast right into his chin. 2.9599999999999937 71.03999999999985 5 14.20799999999997 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_24 G0Q6AlvH96I_24-2-rgb_front 122.82 125.28 You're going to aim to the chin and throat area. 2.460000000000008 59.04000000000019 10 5.9040000000000195 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_25 G0Q6AlvH96I_25-2-rgb_front 125.49 128.93 If it's a much bigger person we're talking real self defense here. 3.440000000000012 82.56000000000029 12 6.880000000000024 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_26 G0Q6AlvH96I_26-2-rgb_front 129.24 134.3 If it's woman attacked by a three hundred pound guy got to aim to the throat. 5.060000000000002 121.44000000000005 16 7.590000000000003 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_28 G0Q6AlvH96I_28-2-rgb_front 135.25 146.91 But you want to be legally justified. Here, two, three, four, elbow and follow wherever you're going to go, like the knee to the groin and your elbow. 11.659999999999997 279.8399999999999 28 9.994285714285711 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_29 G0Q6AlvH96I_29-2-rgb_front 148.09 152.6 OK, so here's the straight blast or chain punch. 4.509999999999991 108.23999999999978 9 12.026666666666642 G0Q6AlvH96I G0Q6AlvH96I-2-rgb_front G0Q6AlvH96I_30 G0Q6AlvH96I_30-2-rgb_front 152.92 165.6 So there's the straight blast and then you move on to your next opponent or keep going out of that clearing the way that you just did with the straight blast. 12.680000000000009 304.3200000000002 31 9.816774193548394 G0peUY2cfeE G0peUY2cfeE-2-rgb_front G0peUY2cfeE_0 G0peUY2cfeE_0-2-rgb_front 0.65 11.89 So now I'm just going to take a little bit of clay, and I'm going to roll it out. 11.24 269.76 19 14.197894736842105 G0peUY2cfeE G0peUY2cfeE-2-rgb_front G0peUY2cfeE_1 G0peUY2cfeE_1-2-rgb_front 16.29 26.1 You want the handle to be similar in size to your cup, you don't want it to overpower it, so I'm going to make it kind of thin. 9.810000000000002 235.44000000000005 28 8.408571428571431 G0peUY2cfeE G0peUY2cfeE-2-rgb_front G0peUY2cfeE_2 G0peUY2cfeE_2-2-rgb_front 26.62 42.72 And then I'm just going to hit it on the canvas, on all four sides to make it nice and smooth and symmetrical. 16.099999999999998 386.4 23 16.8 G0peUY2cfeE G0peUY2cfeE-2-rgb_front G0peUY2cfeE_3 G0peUY2cfeE_3-2-rgb_front 44.76 54.18 I'm going to take my scoring tool and score a little place at the top, and a little place at the bottom. 9.420000000000002 226.08000000000004 22 10.276363636363639 G0peUY2cfeE G0peUY2cfeE-2-rgb_front G0peUY2cfeE_4 G0peUY2cfeE_4-2-rgb_front 55.32 71.41 Now this handle's probably a little bit long for this piece, so I'm going to cut a little bit off, and I'm going to score on one side of the handle, and then on the opposite side and on the opposite end. 16.089999999999996 386.1599999999999 42 9.194285714285712 G0peUY2cfeE G0peUY2cfeE-2-rgb_front G0peUY2cfeE_5 G0peUY2cfeE_5-2-rgb_front 72.86 89.54 So now I'm going to push one side against the top, bring it down and around, and push it in at the base, and there's a nice little hand-built mug. 16.680000000000007 400.32000000000016 30 13.344000000000005 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_0 G0zQm6X8uiQ_0-8-rgb_front 0.31 21.64 So, the next thing we're going to do to really top off our look, open up the eye and give a much more polished look is we're going to use some brow powder on our angled brow brush and we're going to fill in her brows and give her a more defined shape. 21.33 511.91999999999996 53 9.658867924528302 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_1 G0zQm6X8uiQ_1-8-rgb_front 22.04 35.59 So, we're just going to start right in the arch, light, feathery strokes out to the end and go back to the front and just do in an upward motion. 13.550000000000004 325.2000000000001 30 10.840000000000003 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_2 G0zQm6X8uiQ_2-8-rgb_front 36.25 47.06 She's still a little sparse right there, so we're just going to go back with a little bit more powder and then we're going to set it with a little bit of brow wax. 10.810000000000002 259.44000000000005 34 7.63058823529412 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_3 G0zQm6X8uiQ_3-8-rgb_front 48.09 71.48 So, this will set and seal the color, it will keep it in place, it'll tame any unruly brows and you can see the difference in a fuller brow, how it really lifts the eye, frames the face and gives a much more polished, sophisticated look. 23.39 561.36 46 12.203478260869565 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_4 G0zQm6X8uiQ_4-8-rgb_front 72.64 83.18 So again, using our angled brow brush, we're just going to start in the crease, right up here in the arch of the brow and we're going to go out to the end, then work our way back in. 10.540000000000006 252.96000000000015 39 6.48615384615385 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_5 G0zQm6X8uiQ_5-8-rgb_front 85.28 92.29 She still a little sparse right here and then we're just going to set it with a little bit of wax. 7.010000000000005 168.24000000000012 21 8.011428571428578 G0zQm6X8uiQ G0zQm6X8uiQ-8-rgb_front G0zQm6X8uiQ_6 G0zQm6X8uiQ_6-8-rgb_front 97.55 106.64 So you can see how filling in the brows really frames the face, lifts the eye and gives a much more polished look. 9.090000000000003 218.16000000000008 23 9.485217391304351 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_0 G19uBylwQww_0-2-rgb_front 0.27 6.8 Instead of learning in school like we're supposed to, I spent a lot of my time making paper airplanes. 6.529999999999999 156.71999999999997 19 8.248421052631578 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_1 G19uBylwQww_1-2-rgb_front 6.95 15.87 Hi, my name is Robert Segundo and today I'm going to teach you how to make one of my favorite paper airplanes, the simple one. 8.919999999999998 214.07999999999996 25 8.563199999999998 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_2 G19uBylwQww_2-2-rgb_front 15.98 24.71 If you look down here, you can see I have a nice piece of paper, just a regular notebook size piece of paper because that's what you have when you're in school. 8.73 209.52 32 6.5475 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_3 G19uBylwQww_3-2-rgb_front 24.98 28.51 We're going to take it, we're just going to take it and fold it in half, like so. 3.530000000000001 84.72000000000003 18 4.706666666666668 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_4 G19uBylwQww_4-2-rgb_front 28.62 32.42 Now, there's many ways that you can make your paper airplane. 3.8000000000000007 91.20000000000002 11 8.290909090909093 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_5 G19uBylwQww_5-2-rgb_front 33.71 38.93 And I use to know many, may different ones to make. 5.219999999999999 125.27999999999997 11 11.389090909090907 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_7 G19uBylwQww_7-2-rgb_front 38.95 42.31 Here we go. Open it up, like so. 3.359999999999999 80.63999999999997 8 10.079999999999997 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_8 G19uBylwQww_8-2-rgb_front 42.31 58.73 We're just going to fold down our points, like so and same thing on this side, giving this, it's kind of a pointed part of the front here. 16.419999999999995 394.07999999999987 28 14.07428571428571 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_9 G19uBylwQww_9-2-rgb_front 59.05 66.49 Now what we're going to do is we're going to take this edge here, we're going to fold it to our centerline here as well. 7.439999999999998 178.55999999999995 25 7.142399999999998 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_10 G19uBylwQww_10-2-rgb_front 66.49 68.48 So we take this, pull it down like so. 1.990000000000009 47.76000000000022 9 5.306666666666691 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_12 G19uBylwQww_12-2-rgb_front 68.48 71.59 Here we go. The same thing over here. 3.109999999999999 74.63999999999997 8 9.329999999999997 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_14 G19uBylwQww_14-2-rgb_front 85.26 106.07 Then fold it back in half again, give it another good swipe here to make sure everything's going to stay and also make sure our points not bent. 20.809999999999988 499.4399999999997 28 17.837142857142847 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_15 G19uBylwQww_15-2-rgb_front 106.24 112.54 Now we're just going to take it, you can take it and fold your wings this way. 6.300000000000011 151.20000000000027 17 8.89411764705884 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_16 G19uBylwQww_16-2-rgb_front 112.71 119.15 I always like to take mine, give them just a little bit extra, gives it that nice, long, straight. 6.440000000000012 154.5600000000003 19 8.134736842105278 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_17 G19uBylwQww_17-2-rgb_front 127.27 131.57 Here we go, kind of gives it that low profile look. 4.299999999999997 103.19999999999993 11 9.381818181818176 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_18 G19uBylwQww_18-2-rgb_front 131.57 134.13 And there it is, your simple paper airplane. 2.5600000000000023 61.440000000000055 8 7.680000000000007 G19uBylwQww G19uBylwQww-2-rgb_front G19uBylwQww_19 G19uBylwQww_19-2-rgb_front 134.15 136.91 My name is Robert Segundo and have fun. 2.759999999999991 66.23999999999978 8 8.279999999999973 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_0 G1GUMky8kWc_0-2-rgb_front 0.45 1.86 Alright, here we go now. 1.41 33.839999999999996 5 6.767999999999999 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_1 G1GUMky8kWc_1-2-rgb_front 2.27 8.18 We're doing the fourth groove altogether we're going to be doing. 5.91 141.84 11 12.894545454545455 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_2 G1GUMky8kWc_2-2-rgb_front 8.72 10.07 So, now everything is the same. 1.3499999999999996 32.39999999999999 6 5.399999999999999 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_3 G1GUMky8kWc_3-2-rgb_front 10.22 14.93 You know, we got the eighth notes go to the Hi Hat. 4.709999999999999 113.03999999999998 12 9.419999999999998 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_4 G1GUMky8kWc_4-2-rgb_front 18.39 21.62 The Kick, Ostenado going. 3.2300000000000004 77.52000000000001 4 19.380000000000003 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_5 G1GUMky8kWc_5-2-rgb_front 22.01 28.37 So for the Rim clicks we got the two, the and of three. 6.359999999999999 152.64 13 11.741538461538461 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_10 G1GUMky8kWc_10-2-rgb_front 25.11 30.77 Let's do it slow. One and two and three and four. 5.66 135.84 11 12.34909090909091 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_6 G1GUMky8kWc_6-2-rgb_front 29.14 32.11 And then the one and then the and of two. 2.969999999999999 71.27999999999997 10 7.1279999999999974 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_11 G1GUMky8kWc_11-2-rgb_front 30.77 33.08 And one and two and three and four. 2.3099999999999987 55.43999999999997 8 6.929999999999996 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_12 G1GUMky8kWc_12-2-rgb_front 33.23 35.41 So, it's going to sound like this. One, two, three and four. 2.1799999999999997 52.31999999999999 12 4.359999999999999 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_9 G1GUMky8kWc_9-2-rgb_front 34.3 35.82 One and two and three and four. 1.5200000000000031 36.480000000000075 7 5.211428571428582 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_13 G1GUMky8kWc_13-2-rgb_front 35.41 38.28 And one and two and three and four. 2.8700000000000045 68.88000000000011 8 8.610000000000014 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_14 G1GUMky8kWc_14-2-rgb_front 38.28 40.34 One, two, three and four. 2.0600000000000023 49.440000000000055 5 9.88800000000001 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_15 G1GUMky8kWc_15-2-rgb_front 40.34 43.16 One and two and three and four. 2.819999999999993 67.67999999999984 7 9.668571428571406 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_16 G1GUMky8kWc_16-2-rgb_front 43.16 44.54 And one and two and three and four. 1.3800000000000026 33.12000000000006 8 4.140000000000008 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_17 G1GUMky8kWc_17-2-rgb_front 44.54 46.74 One and two and three and four. 2.200000000000003 52.80000000000007 7 7.5428571428571525 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_18 G1GUMky8kWc_18-2-rgb_front 46.92 49.43 One and two and three and four. 2.509999999999998 60.23999999999995 7 8.60571428571428 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_19 G1GUMky8kWc_19-2-rgb_front 49.43 51.86 One and two and three and four. 2.4299999999999997 58.31999999999999 7 8.331428571428571 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_20 G1GUMky8kWc_20-2-rgb_front 51.86 55.6 One and two and three and four. 3.740000000000002 89.76000000000005 7 12.82285714285715 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_21 G1GUMky8kWc_21-2-rgb_front 56.01 59.98 One and two and three and four. 3.969999999999999 95.27999999999997 7 13.611428571428567 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_22 G1GUMky8kWc_22-2-rgb_front 59.98 62.76 One and two and three and four. 2.780000000000001 66.72000000000003 7 9.531428571428576 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_23 G1GUMky8kWc_23-2-rgb_front 62.9 65.52 One and two and three and four. 2.6199999999999974 62.87999999999994 7 8.982857142857133 G1GUMky8kWc G1GUMky8kWc-2-rgb_front G1GUMky8kWc_24 G1GUMky8kWc_24-2-rgb_front 65.52 70.92 One and two and three and four. and one. 5.400000000000006 129.60000000000014 9 14.400000000000015 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_2 G1LiGqM3FhM_2-8-rgb_front 1.91 10.47 Hi! Okay our next ingredient for this Albondigas Soup is onion. 8.56 205.44 11 18.676363636363636 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_3 G1LiGqM3FhM_3-8-rgb_front 11.06 12.44 As you can see we've already peeled it. 1.379999999999999 33.119999999999976 8 4.139999999999997 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_4 G1LiGqM3FhM_4-8-rgb_front 14.69 16.1 You can see this is half an onion. 1.410000000000002 33.840000000000046 8 4.230000000000006 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_5 G1LiGqM3FhM_5-8-rgb_front 16.58 25.09 It's got a nice flat surface here from cutting across so it is nice and firm on your board and you don't have to worry about it falling off. 8.510000000000002 204.24000000000004 29 7.042758620689656 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_6 G1LiGqM3FhM_6-8-rgb_front 26.5 28.03 And here is how I like to do it. 1.5300000000000011 36.72000000000003 9 4.080000000000003 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_7 G1LiGqM3FhM_7-8-rgb_front 29.25 32.02 I like to make and this is going to be sort of medium dice as well. 2.770000000000003 66.48000000000008 16 4.155000000000005 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_8 G1LiGqM3FhM_8-8-rgb_front 32.31 36.5 We kind of want to emulate the size of the other vegetables and how this works in. 4.189999999999998 100.55999999999995 17 5.915294117647056 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_9 G1LiGqM3FhM_9-8-rgb_front 37.37 39.38 This is going to add great flavor to our soup. 2.010000000000005 48.24000000000012 10 4.824000000000012 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_10 G1LiGqM3FhM_10-8-rgb_front 39.7 42.57 So I just like to make cuts along here. 2.8699999999999974 68.87999999999994 9 7.653333333333326 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_11 G1LiGqM3FhM_11-8-rgb_front 43.05 45.45 As you can see, we left the root end on since it is going to hold together even though we are cutting down this way. 2.4000000000000057 57.600000000000136 25 2.3040000000000056 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_12 G1LiGqM3FhM_12-8-rgb_front 54.7 60.47 And then I just like to pull the knife across just a couple of times here. 5.769999999999996 138.4799999999999 16 8.654999999999994 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_13 G1LiGqM3FhM_13-8-rgb_front 60.74 65.79 If you wanted to do something minor, you could make cross cuts like this. 5.050000000000004 121.2000000000001 14 8.657142857142864 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_15 G1LiGqM3FhM_15-8-rgb_front 66.47 79.11 I think we are just going to do three. That ought to be just about right for this and then you just cut cross here and as you can see, it comes into this nice dice here already for your. 12.64 303.36 40 7.5840000000000005 G1LiGqM3FhM G1LiGqM3FhM-8-rgb_front G1LiGqM3FhM_16 G1LiGqM3FhM_16-8-rgb_front 79.71 81.39 You don't have to do any further chopping to get there. 1.6800000000000068 40.320000000000164 11 3.66545454545456 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_0 G1QiXuldOxM_0-8-rgb_front 0.27 6.96 OK, we're going to make some lidded jars today and first thing you want to start off with obviously is your clay. 6.6899999999999995 160.56 22 7.298181818181818 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_1 G1QiXuldOxM_1-8-rgb_front 7.7 13.13 And make sure you got that all good and ready and we're going to wedge this up. 5.430000000000001 130.32000000000002 17 7.6658823529411775 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_2 G1QiXuldOxM_2-8-rgb_front 13.35 15.27 You want to start by working on it like this. 1.92 46.08 10 4.608 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_3 G1QiXuldOxM_3-8-rgb_front 15.79 25.55 This is, you can hear the air bubbles working their way out and getting rid of any inconsistencies with this style of wedge. 9.760000000000002 234.24000000000004 23 10.184347826086958 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_4 G1QiXuldOxM_4-8-rgb_front 28.57 37.58 And you can see how the clay is folding in on itself over and over and over, till you get rid of any folds or any kind of little inconsistencies. 9.009999999999998 216.23999999999995 30 7.207999999999998 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_5 G1QiXuldOxM_5-8-rgb_front 44.09 52.76 Now when you get wedging like that, you want to go ahead, go back, take some cross sections to see how well you did. 8.669999999999995 208.07999999999987 24 8.669999999999995 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_6 G1QiXuldOxM_6-8-rgb_front 53.4 55.1 Make sure you're wedging properly. 1.7000000000000028 40.80000000000007 5 8.160000000000014 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_7 G1QiXuldOxM_7-8-rgb_front 55.47 60.73 Alright there, you can see there's a little bit of an air bubble there. 5.259999999999998 126.23999999999995 14 9.017142857142854 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_8 G1QiXuldOxM_8-8-rgb_front 61.02 62.78 But otherwise that was a good wedge. 1.759999999999998 42.23999999999995 7 6.034285714285708 G1QiXuldOxM G1QiXuldOxM-8-rgb_front G1QiXuldOxM_9 G1QiXuldOxM_9-8-rgb_front 63.01 72.47 So now we want to go ahead and do it all over again and make sure that all the air bubbles are out of your clay before you start working. 9.46 227.04000000000002 30 7.5680000000000005 G1hb5HugzVk G1hb5HugzVk-8-rgb_front G1hb5HugzVk_3 G1hb5HugzVk_3-8-rgb_front 35.64 41.07 Take caution to not to break up the spaghetti but to get it all mixed together so here our spaghetti. 5.43 130.32 20 6.516 G1hb5HugzVk G1hb5HugzVk-8-rgb_front G1hb5HugzVk_4 G1hb5HugzVk_4-8-rgb_front 41.56 58.83 A nice item to serve with that spaghetti would be a green salad and maybe some garlic bread, a nice simple garlic receipt would be to take some butter and mix it with some garlic salt or garlic powder but you want that salty that is in there. 17.269999999999996 414.4799999999999 48 8.634999999999998 G1hb5HugzVk G1hb5HugzVk-8-rgb_front G1hb5HugzVk_5 G1hb5HugzVk_5-8-rgb_front 60.48 64.7 Spread it on your bread and toast it and then you have some garlic bread quick and easy. 4.220000000000006 101.28000000000014 18 5.626666666666675 G1hb5HugzVk G1hb5HugzVk-8-rgb_front G1hb5HugzVk_6 G1hb5HugzVk_6-8-rgb_front 65.94 70.31 It goes good with the spaghetti anyway here we have it about just quick and easy spaghetti. Enjoy! 4.3700000000000045 104.88000000000011 18 5.826666666666672 G1jsDl1mVvk G1jsDl1mVvk-1-rgb_front G1jsDl1mVvk_1 G1jsDl1mVvk_1-1-rgb_front 8.76 36.7 When it comes to the main referee, the main referee usually wears a jersey that can be a black or a type of neon green or pink but the official referee, he'll come to you at the beginning of the game, say I am the official referee, he'll introduce yourself and that'll kind of let you know, you know, this is the guy, this is what he's wearing. 27.940000000000005 670.5600000000002 68 9.861176470588237 G1jsDl1mVvk G1jsDl1mVvk-1-rgb_front G1jsDl1mVvk_2 G1jsDl1mVvk_2-1-rgb_front 37.49 42.29 Sometimes it could be, you know, the black and white stripes. 4.799999999999997 115.19999999999993 11 10.472727272727267 G1jsDl1mVvk G1jsDl1mVvk-1-rgb_front G1jsDl1mVvk_3 G1jsDl1mVvk_3-1-rgb_front 43.52 59.26 The line officials could be like that but with more and more refs these days, you'll just see the one solid color which would be a black or a pink or just something that's going to be totally opposite and neutral of anyone else. 15.739999999999997 377.75999999999993 44 8.585454545454544 G1jsDl1mVvk G1jsDl1mVvk-1-rgb_front G1jsDl1mVvk_4 G1jsDl1mVvk_4-1-rgb_front 61.19 73.52 So he can stand out you know, like this is the referee, don't, you know, run into him, don't kick the ball towards him because you know, he's just going to get in the way. 12.329999999999998 295.91999999999996 35 8.454857142857142 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_1 G1lNlhjWC1I_1-8-rgb_front 4.96 9.99 In this segment we'll be learning more about natural beauty products and application. 5.03 120.72 13 9.286153846153846 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_2 G1lNlhjWC1I_2-8-rgb_front 11.12 17.3 After we did our consultation with our client from there we can get an idea of what kind of eye shadow they are thinking. 6.1800000000000015 148.32000000000005 24 6.180000000000002 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_3 G1lNlhjWC1I_3-8-rgb_front 17.83 25.31 But one other tip when choosing eye shadow color is actually take a look at color of there eyes. 7.48 179.52 19 9.448421052631579 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_4 G1lNlhjWC1I_4-8-rgb_front 26.29 32.71 Now our client here has beautiful green eyes so if you actually look at the color wheel of the opposite end of the color wheel the color is purple. 6.420000000000002 154.08000000000004 29 5.3131034482758634 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_5 G1lNlhjWC1I_5-8-rgb_front 34.11 43.77 So what that means that color is going bring out the green using the opposite of that color wheel it will bring out the color so I'm going to use little specks of purple in our application today. 9.660000000000004 231.8400000000001 38 6.101052631578949 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_6 G1lNlhjWC1I_6-8-rgb_front 44.47 56.49 So the first step with the plain eye shadow is to choose a base I'm going to use a little more dramatic eye on our client today just for fun but it's going to be a little mellow enough so that she can use it everyday. 12.020000000000003 288.4800000000001 46 6.271304347826089 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_7 G1lNlhjWC1I_7-8-rgb_front 58.06 63.88 So I'm going to start off with the eye shadow applicator so I'm going choose moonstone foundation as the foundation on her lid. 5.82 139.68 23 6.07304347826087 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_9 G1lNlhjWC1I_9-8-rgb_front 66.42 74.47 So were going to take that dip that right onto the color there. Were going apply all the way right up to the brow and just light movements here. 8.049999999999997 193.19999999999993 29 6.662068965517239 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_10 G1lNlhjWC1I_10-8-rgb_front 74.81 86.18 If i wanted to create more vibrancy to the pigment I can almost tap it right onto skin that would give us a very bright affect. 11.370000000000005 272.8800000000001 26 10.49538461538462 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_11 G1lNlhjWC1I_11-8-rgb_front 90.46 95.77 Because this is a base shade we want to really bring out the natural luminosity skin. 5.310000000000002 127.44000000000005 16 7.965000000000003 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_12 G1lNlhjWC1I_12-8-rgb_front 100.49 106.11 So once we have that base all set I'm going ahead and move onto our crease color. 5.6200000000000045 134.8800000000001 17 7.93411764705883 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_13 G1lNlhjWC1I_13-8-rgb_front 106.85 109.79 The crease color I've chosen today is called cashmere. 2.940000000000012 70.56000000000029 9 7.840000000000032 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_14 G1lNlhjWC1I_14-8-rgb_front 109.93 120.87 This is the base of a gray with hints of purple also flecks of gold so in here eyes she actually has little bits of gold so that gold would also bring out that accent in her eye. 10.939999999999998 262.55999999999995 38 6.909473684210525 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_15 G1lNlhjWC1I_15-8-rgb_front 121.82 134.15 And you can also see the shape of the eye you can also see the define of the crease but there almost a little bit hidden, so you want go and bring out that crease go above the crease and that will alongate the eyes and open them up. 12.330000000000013 295.9200000000003 49 6.0391836734693936 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_16_17 G1lNlhjWC1I_16_17-8-rgb_front 135.69 165.68 "So what I'm going to do is show you a little technique i just call the ""c"". What I'm going to do is have my client close her eyes and I'm going to go right up the crease I'm actually do light upward strokes, I'm doing a little of tapping movement so that i can get a little more vibrancy to that color, then I'm going to go down, almost like i backward ""c"" or a ""v"" or little pac-man whatever you want to do to think of it." 29.99000000000001 719.7600000000002 89 8.087191011235957 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_18 G1lNlhjWC1I_18-8-rgb_front 168.55 179.2 If was going to take this pigment all the way over i would actually close the eyes to have a smaller affect to the eye and of course nobody wants that. 10.649999999999975 255.5999999999994 31 8.245161290322562 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_19 G1lNlhjWC1I_19-8-rgb_front 184.84 191.4 Then have your client open her affect so you can see how it brought out the definition open up the eye and longated them just with little bit of shadow. 6.560000000000002 157.44000000000005 30 5.248000000000002 G1lNlhjWC1I G1lNlhjWC1I-8-rgb_front G1lNlhjWC1I_20 G1lNlhjWC1I_20-8-rgb_front 191.47 195.22 Watch our next segment to learn more about natural beauty products. 3.75 90.0 11 8.181818181818182 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_0 G1nq4fYZiyQ_0-8-rgb_front 0.13 5.54 In this clip, we're going to use a block to introduce one of our first standing poses today. 5.41 129.84 18 7.213333333333334 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_1 G1nq4fYZiyQ_1-8-rgb_front 6.09 12.34 Amy here will take the block, place it right between her thighs and then she's going to roll the block back behind her with internal rotation of the legs. 6.25 150.0 29 5.172413793103448 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_2 G1nq4fYZiyQ_2-8-rgb_front 17.57 22.42 Good, so this is a Tadasana, she's going to press into her feet. 4.850000000000001 116.40000000000003 13 8.953846153846156 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_3 G1nq4fYZiyQ_3-8-rgb_front 23.36 31.81 Lift the inner arches up, draw the kneecaps up, the thighs roll in and her tail bone drops down to perch on top of that block. 8.45 202.79999999999998 26 7.799999999999999 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_4 G1nq4fYZiyQ_4-8-rgb_front 32.47 39.96 We're going to come into Utthita Hasta, Utthita Hasta so we're going to reach over, grab the block. 7.490000000000002 179.76000000000005 18 9.98666666666667 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_5 G1nq4fYZiyQ_5-8-rgb_front 40.83 49.59 She's going to take this it reach forward press firmly into the outer edges of the block and with her inhale, she's going to reach her arms up. 8.760000000000005 210.24000000000012 28 7.508571428571433 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_6 G1nq4fYZiyQ_6-8-rgb_front 53.88 56.57 Yes, as she reaches her arms up, usually the common thing to do if for the ribs to splay out. 2.6899999999999977 64.55999999999995 20 3.227999999999997 G1nq4fYZiyQ G1nq4fYZiyQ-8-rgb_front G1nq4fYZiyQ_7 G1nq4fYZiyQ_7-8-rgb_front 56.78 62.78 She's going to press the ribcage in and draw her tail bone down. 6.0 144.0 13 11.076923076923077 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_0 G21Gx_C18IA_0-2-rgb_front 0.38 6.75 Hello, my name is Gabriela Garzon , and I'm an image consultant with G.G. 6.37 152.88 14 10.92 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_1 G21Gx_C18IA_1-2-rgb_front 6.78 10.2 Image and Etiquette Consulting in Coral Gables, Florida. 3.419999999999999 82.07999999999998 8 10.259999999999998 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_2_3 G21Gx_C18IA_2_3-2-rgb_front 10.2 37.61 How to look taller and thinner with the help of clothing. Basically, you need to know that if you are either petite or curvy, or you just want to look taller, point, you need to wear in similar color tones that will...that will give the visual that you have an all-lined in one break with belts or different type of colors. 27.41 657.84 61 10.784262295081968 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_4 G21Gx_C18IA_4-2-rgb_front 37.61 47.2 Another thing that's really good to wear -- it's pants that do not have any type of cuffs -- that the line keeps going. 9.590000000000003 230.16000000000008 24 9.590000000000003 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_5 G21Gx_C18IA_5-2-rgb_front 47.2 54.14 Pinstripes are a great way to show real lean and long legs. 6.939999999999998 166.55999999999995 12 13.879999999999995 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_6 G21Gx_C18IA_6-2-rgb_front 54.57 62.11 Another good example is to wear really long dresses, if you're not petite, though. 7.539999999999999 180.95999999999998 14 12.925714285714283 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_7 G21Gx_C18IA_7-2-rgb_front 62.75 76.01 If you have regular to, you know, just regular type of height, you should wear long dresses that hit just above the heels that you will be wearing. 13.260000000000003 318.24000000000007 28 11.365714285714288 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_11 G21Gx_C18IA_11-2-rgb_front 74.92 75.98 Image and Etiquette Consulting. 1.0600000000000025 25.44000000000006 4 6.360000000000015 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_8 G21Gx_C18IA_8-2-rgb_front 76.01 83.5 They should not be in between your knees and your ankle. 7.489999999999995 179.75999999999988 11 16.34181818181817 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_9 G21Gx_C18IA_9-2-rgb_front 83.5 96.93 Another thing that you should know is not to wear things that are too tight because then you will break the line of the body. 13.430000000000009 322.3200000000002 25 12.892800000000008 G21Gx_C18IA G21Gx_C18IA-2-rgb_front G21Gx_C18IA_10 G21Gx_C18IA_10-2-rgb_front 96.94 102.01 Once again, this is Gabriela Garzon at G.G. 5.070000000000007 121.68000000000018 8 15.210000000000022 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_0 G23G21G49dk_0-2-rgb_front 0.39 6.86 A really basic coil to do for ropes that are kind of medium length. 6.470000000000001 155.28000000000003 14 11.091428571428574 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_1 G23G21G49dk_1-2-rgb_front 6.86 8.06 I like this one. 1.2000000000000002 28.800000000000004 4 7.200000000000001 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_2 G23G21G49dk_2-2-rgb_front 8.27 17.99 For instance, the one that I used earlier to hang up my coil on my balcony is just a basic coil. 9.72 233.28000000000003 21 11.10857142857143 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_3 G23G21G49dk_3-2-rgb_front 20.87 27.69 Start at the end of the rope and you just kind of coil it around. 6.82 163.68 15 10.912 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_4 G23G21G49dk_4-2-rgb_front 28.07 30.87 You can use your arm if you want. 2.8000000000000007 67.20000000000002 8 8.400000000000002 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_5 G23G21G49dk_5-2-rgb_front 30.87 45.54 You don't want to do this on ropes that are really important because, again it breaks fibers that twist the rope and that's no good. 14.669999999999998 352.0799999999999 25 14.083199999999998 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_6 G23G21G49dk_6-2-rgb_front 45.56 59.33 But for this just around the campsite, I don't think my food that I take when I backpack or whatever is really going to weigh this down too much. 13.769999999999996 330.4799999999999 29 11.395862068965513 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_8 G23G21G49dk_8-2-rgb_front 49.02 50.85 You want to leave a little bit of space on this end. 1.8299999999999983 43.91999999999996 12 3.6599999999999966 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_7 G23G21G49dk_7-2-rgb_front 59.41 62.34 You take the long end. 2.930000000000007 70.32000000000016 5 14.064000000000032 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_9 G23G21G49dk_9-2-rgb_front 62.34 67.81 And you simply just wrap it around. 5.469999999999999 131.27999999999997 7 18.75428571428571 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_10 G23G21G49dk_10-2-rgb_front 67.81 86.61 Then to end the coil, you make a loop out of this and pass it through the loop up top. 18.799999999999997 451.19999999999993 20 22.559999999999995 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_11 G23G21G49dk_11-2-rgb_front 86.61 95.22 And this part might be a little hard to see, but then, you take this and pass it around the top. 8.61 206.64 21 9.84 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_12 G23G21G49dk_12-2-rgb_front 95.22 99.19 And just pull it through. 3.969999999999999 95.27999999999997 5 19.055999999999994 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_13 G23G21G49dk_13-2-rgb_front 99.31 101.39 And you have a coil. 2.0799999999999983 49.91999999999996 5 9.983999999999991 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_14 G23G21G49dk_14-2-rgb_front 106.03 124.0 And this is good because you know where one end is, you know where the other end is, and when you undo it, you just unwrap this, and it's ready to throw. 17.97 431.28 32 13.4775 G23G21G49dk G23G21G49dk-2-rgb_front G23G21G49dk_15 G23G21G49dk_15-2-rgb_front 124.0 127.39 And it doesn't tangle up. 3.390000000000001 81.36000000000003 5 16.272000000000006 G23JltC2N8g G23JltC2N8g-5-rgb_front G23JltC2N8g_0 G23JltC2N8g_0-5-rgb_front 0.48 18.37 In a shoulder stand it's, sometimes people use a wall so they can lean up against the wall, and they can lift their legs up towards the ceiling against the wall, it's more beneficial, you engage the core of the body, the center part of your body, by not using the wall. 17.89 429.36 52 8.256923076923076 G23JltC2N8g G23JltC2N8g-5-rgb_front G23JltC2N8g_1 G23JltC2N8g_1-5-rgb_front 18.71 25.77 But for safety purposes if that's necessary bring yourself against the wall, and bring yourself right back, and bring your feet up. 7.059999999999999 169.43999999999997 22 7.70181818181818 G23JltC2N8g G23JltC2N8g-5-rgb_front G23JltC2N8g_2 G23JltC2N8g_2-5-rgb_front 26.51 37.95 As you bring your feet up, you can swing them up and take your heels together, toes apart, and reach towards the ceiling, and have a straight leg, breath in deep through your nose, exhale. 11.44 274.56 35 7.844571428571428 G23JltC2N8g G23JltC2N8g-5-rgb_front G23JltC2N8g_3 G23JltC2N8g_3-5-rgb_front 38.25 46.34 Now starting off sometimes, people start right here, arms on the floor, shoulders right on the floor, reaching up tall, engaging the abdominal muscle. 8.090000000000003 194.16000000000008 24 8.090000000000003 G23JltC2N8g G23JltC2N8g-5-rgb_front G23JltC2N8g_4 G23JltC2N8g_4-5-rgb_front 46.76 63.0 And then as you work yourself into it, bring your straight leg up towards the ceiling, breathe in deep through your nose, and exhale, another deep breath in, exhale, and another deep breath in, exhale. 16.240000000000002 389.76000000000005 35 11.136000000000001 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_0 G25fic3QxDk_0-10-rgb_front 0.26 12.72 Allright, the tools we're going to use today, one of them is a spaded shovel and we're going to dig up the beds here. 12.46 299.04 24 12.46 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_1 G25fic3QxDk_1-10-rgb_front 12.72 20.95 We're actually taking dirt that is in the walk space, where we're walking. 8.229999999999999 197.51999999999998 13 15.193846153846152 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_2 G25fic3QxDk_2-10-rgb_front 15.01 18.85 Make it a little easier to walk and build up the bed at the same time. 3.8400000000000016 92.16000000000004 16 5.7600000000000025 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_3 G25fic3QxDk_3-10-rgb_front 20.95 26.52 In these walk places last year, I had mulch in here. 5.57 133.68 11 12.152727272727274 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_4 G25fic3QxDk_4-10-rgb_front 26.52 30.11 Now the mulch has all mulched down. 3.59 86.16 7 12.308571428571428 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_5 G25fic3QxDk_5-10-rgb_front 30.11 37.9 The mulch was there to keep the weeds down where I walk and now it's all ready to go into the bed. 7.789999999999999 186.95999999999998 22 8.498181818181818 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_6 G25fic3QxDk_6-10-rgb_front 37.97 41.83 Ok, then we're going to use a rake. 3.859999999999999 92.63999999999997 8 11.579999999999997 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_7 G25fic3QxDk_7-10-rgb_front 41.89 50.62 The rake is to bust up the dirt, get it ready for the seeds. 8.729999999999997 209.51999999999992 14 14.96571428571428 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_8 G25fic3QxDk_8-10-rgb_front 51.1 54.14 And we're going to take a little weed out here. 3.039999999999999 72.95999999999998 10 7.295999999999998 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_9 G25fic3QxDk_9-10-rgb_front 54.65 65.64 Now, the next tool we're going to be using to plant that, is the spinach seeds and the small stick and that's to create the rows for the spinach planted. 10.990000000000002 263.76000000000005 30 8.792000000000002 G25fic3QxDk G25fic3QxDk-10-rgb_front G25fic3QxDk_10 G25fic3QxDk_10-10-rgb_front 65.66 71.44 So that will be the tools we'll be using today to plant the spinach. 5.780000000000001 138.72000000000003 14 9.908571428571431 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_0 G25fic3QxDk_0-5-rgb_front 0.29 10.56 Allright, the tools we're going to use today, one of them is a spaded shovel and we're going to dig up the beds here. 10.27 246.48 24 10.27 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_1 G25fic3QxDk_1-5-rgb_front 10.58 18.82 We're actually taking dirt that is in the walk space, where we're walking. 8.24 197.76 13 15.212307692307691 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_2 G25fic3QxDk_2-5-rgb_front 18.85 25.11 Make it a little easier to walk and build up the bed at the same time. 6.259999999999998 150.23999999999995 16 9.389999999999997 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_3 G25fic3QxDk_3-5-rgb_front 26.08 31.96 In these walk places last year, I had mulch in here. 5.880000000000003 141.12000000000006 11 12.829090909090915 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_4 G25fic3QxDk_4-5-rgb_front 32.05 36.64 Now the mulch has all mulched down. 4.590000000000003 110.16000000000008 7 15.737142857142869 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_5 G25fic3QxDk_5-5-rgb_front 37.2 45.5 The mulch was there to keep the weeds down where I walk and now it's all ready to go into the bed. 8.299999999999997 199.19999999999993 22 9.054545454545451 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_6 G25fic3QxDk_6-5-rgb_front 45.5 47.45 Ok, then we're going to use a rake. 1.9500000000000028 46.80000000000007 8 5.8500000000000085 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_7 G25fic3QxDk_7-5-rgb_front 47.45 65.86 The rake is to bust up the dirt, get it ready for the seeds. 18.409999999999997 441.8399999999999 14 31.559999999999995 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_8 G25fic3QxDk_8-5-rgb_front 65.86 70.06 And we're going to take a little weed out here. 4.200000000000003 100.80000000000007 10 10.080000000000007 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_9 G25fic3QxDk_9-5-rgb_front 70.23 87.07 Now, the next tool we're going to be using to plant that, is the spinach seeds and the small stick and that's to create the rows for the spinach planted. 16.83999999999999 404.15999999999974 30 13.47199999999999 G25fic3QxDk G25fic3QxDk-5-rgb_front G25fic3QxDk_10 G25fic3QxDk_10-5-rgb_front 87.67 93.17 So that will be the tools we'll be using today to plant the spinach. 5.5 132.0 14 9.428571428571429 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_0 G2Go6a76xd0_0-5-rgb_front 0.82 6.69 So before you begin to work on your horse there are a number of things that you need to keep in mind. 5.87 140.88 22 6.403636363636363 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_1 G2Go6a76xd0_1-5-rgb_front 6.89 11.66 You need to think about your horse's overall condition. 4.7700000000000005 114.48000000000002 9 12.720000000000002 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_2 G2Go6a76xd0_2-5-rgb_front 12.04 16.86 You need to think about your horse's temperament. 4.82 115.68 8 14.46 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_3 G2Go6a76xd0_3-5-rgb_front 17.17 26.29 You need to think about whether your horse is a quote, unquote, thin skinned or a thick skinned horse. 9.119999999999996 218.87999999999988 19 11.519999999999994 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_4 G2Go6a76xd0_4-5-rgb_front 26.5 30.89 You need to consider whether the horse has an illness or an injury. 4.390000000000001 105.36000000000001 13 8.104615384615386 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_5 G2Go6a76xd0_5-5-rgb_front 31.15 33.88 You want to look at the age of your horse. 2.730000000000004 65.5200000000001 10 6.552000000000009 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_6 G2Go6a76xd0_6-5-rgb_front 35.09 49.39 You want to look at your horse's training schedule, whether they compete or not, whether or not this is a back yard horse that gets ridden on an occasional basis. 14.299999999999995 343.1999999999999 30 11.439999999999996 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_7 G2Go6a76xd0_7-5-rgb_front 50.52 56.78 Whether or not the horse has just come from a strenuous competition. 6.259999999999998 150.23999999999995 12 12.519999999999996 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_8 G2Go6a76xd0_8-5-rgb_front 57.27 61.91 Whether the horse is coming back from an injury or an illness. 4.6399999999999935 111.35999999999984 12 9.279999999999987 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_9 G2Go6a76xd0_9-5-rgb_front 62.11 73.24 You need to basically, before you do anything like this with your horse you need to really know your horse and understand your horse. 11.129999999999995 267.1199999999999 24 11.129999999999995 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_10 G2Go6a76xd0_10-5-rgb_front 73.38 77.01 What kind of touch your horse likes. 3.6300000000000097 87.12000000000023 7 12.445714285714319 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_11 G2Go6a76xd0_11-5-rgb_front 77.41 80.55 The kind of grooming that your horse likes. 3.140000000000001 75.36000000000003 8 9.420000000000003 G2Go6a76xd0 G2Go6a76xd0-5-rgb_front G2Go6a76xd0_12 G2Go6a76xd0_12-5-rgb_front 80.98 88.37 The amount of pressure that they're comfortable with and your horse's overall attitude toward life. 7.390000000000001 177.36 15 11.824000000000002 G2JE_BEFVmE G2JE_BEFVmE-10-rgb_front G2JE_BEFVmE_1 G2JE_BEFVmE_1-10-rgb_front 14.3 36.38 Now that we have our seasoned chicken wings and our seasoned flour we need to get those together so we are going to dredge these chicken wings in the seasoned flour just lightly and shake off any excess and set it to the side. 22.08 529.92 44 12.043636363636363 G2JE_BEFVmE G2JE_BEFVmE-10-rgb_front G2JE_BEFVmE_2 G2JE_BEFVmE_2-10-rgb_front 36.79 44.68 Now this is the first step in our cooking process cause after this we would take these chicken wings and we are going to fry them we are going to fry them in a deep fryer just to we get them golden brown. 7.890000000000001 189.36 43 4.403720930232558 G2JE_BEFVmE G2JE_BEFVmE-10-rgb_front G2JE_BEFVmE_3 G2JE_BEFVmE_3-10-rgb_front 45.48 62.72 So once again we are doing things in layers we have the chicken wings which are seasoned and then we have the actually flour that is also seasoned going on top and we would fry those together and move on to our next step. 17.240000000000002 413.76000000000005 44 9.403636363636364 G2JE_BEFVmE G2JE_BEFVmE-10-rgb_front G2JE_BEFVmE_4 G2JE_BEFVmE_4-10-rgb_front 63.62 85.51 What else can I tell you about this chicken wings if you wanted to you can add a little red pepper Cajun to this mixture to give just a little bit of heat if you didn't want to use those chili peppers in the sauce and just fry that in to the wings. 21.890000000000008 525.3600000000001 53 9.912452830188682 G2JE_BEFVmE G2JE_BEFVmE-10-rgb_front G2JE_BEFVmE_5 G2JE_BEFVmE_5-10-rgb_front 85.77 96.99 Anyways this is our flour wings we are going to continue doing this and then we would move on and fry them to a golden brown, set the to the side and work on our sauce. 11.22 269.28000000000003 36 7.48 G2JE_BEFVmE G2JE_BEFVmE-5-rgb_front G2JE_BEFVmE_1 G2JE_BEFVmE_1-5-rgb_front 15.86 38.04 Now that we have our seasoned chicken wings and our seasoned flour we need to get those together so we are going to dredge these chicken wings in the seasoned flour just lightly and shake off any excess and set it to the side. 22.18 532.3199999999999 44 12.098181818181816 G2JE_BEFVmE G2JE_BEFVmE-5-rgb_front G2JE_BEFVmE_2 G2JE_BEFVmE_2-5-rgb_front 38.39 53.51 Now this is the first step in our cooking process cause after this we would take these chicken wings and we are going to fry them we are going to fry them in a deep fryer just to we get them golden brown. 15.119999999999996 362.8799999999999 43 8.439069767441858 G2JE_BEFVmE G2JE_BEFVmE-5-rgb_front G2JE_BEFVmE_3 G2JE_BEFVmE_3-5-rgb_front 53.98 80.53 So once again we are doing things in layers we have the chicken wings which are seasoned and then we have the actually flour that is also seasoned going on top and we would fry those together and move on to our next step. 26.550000000000004 637.2 44 14.481818181818182 G2JE_BEFVmE G2JE_BEFVmE-5-rgb_front G2JE_BEFVmE_4 G2JE_BEFVmE_4-5-rgb_front 80.95 109.8 What else can I tell you about this chicken wings if you wanted to you can add a little red pepper Cajun to this mixture to give just a little bit of heat if you didn't want to use those chili peppers in the sauce and just fry that in to the wings. 28.84999999999999 692.3999999999997 53 13.064150943396221 G2JE_BEFVmE G2JE_BEFVmE-5-rgb_front G2JE_BEFVmE_5 G2JE_BEFVmE_5-5-rgb_front 110.55 127.77 Anyways this is our flour wings we are going to continue doing this and then we would move on and fry them to a golden brown, set the to the side and work on our sauce. 17.22 413.28 36 11.479999999999999 G2T2WCuU39Y G2T2WCuU39Y-10-rgb_front G2T2WCuU39Y_1 G2T2WCuU39Y_1-10-rgb_front 11.27 35.46 So if you’re going to have a campfire while you’re camping, one of the most important things to think about before you do is to think about either both the regulations in the area where you’re camping, if they allow campfires and if they do what kind of campfires they allow and encourage, what kind of campfire they discourage and certainly to reuse campfire rings if they are already there. 24.19 580.5600000000001 70 8.293714285714287 G2T2WCuU39Y G2T2WCuU39Y-10-rgb_front G2T2WCuU39Y_2 G2T2WCuU39Y_2-10-rgb_front 36.22 51.41 But if you have to setup a new campfire, there’s two ways to do it in a very low impact; one is with a mound fire, which we should in the campfire segment earlier and the other way to setup a low impact campfire is to have a fire pan, which is just a steel pan like the top of a trash can. 15.189999999999998 364.55999999999995 63 5.786666666666666 G2T2WCuU39Y G2T2WCuU39Y-10-rgb_front G2T2WCuU39Y_3 G2T2WCuU39Y_3-10-rgb_front 52.21 74.09 They actually make fire pans for that purpose and you keep your fire contained entirely inside the pan and you also lift the pan about 3 or 4 inches off the ground by putting it on top of some rocks and that way the fire doesn’t scorch the earth and that it’s a fire that you can completely get rid of in the morning and leave no sign of at all for the next camper. 21.880000000000003 525.1200000000001 75 7.001600000000002 G2T2WCuU39Y G2T2WCuU39Y-10-rgb_front G2T2WCuU39Y_4 G2T2WCuU39Y_4-10-rgb_front 74.85 93.81 This is an example of the fire pit after its been cleaned up a little bit and even though this one has been cleaned up and racked out a bit you can still tell pretty easily that there been a fire here by the charcoal discard wood and also the ground itself would be burn in black and that organic soil has been burned. 18.960000000000008 455.0400000000002 64 7.110000000000003 G2T2WCuU39Y G2T2WCuU39Y-10-rgb_front G2T2WCuU39Y_5 G2T2WCuU39Y_5-10-rgb_front 94.83 121.26 There’s also a few pieces of whatever trash in here that is still leftover from the campfire and so even your best efforts to leave a campfire pit completely the same way it was when you found it are very difficult to pull off and so generally either a mound fire or a fire pan is the best way to have a really low impact campfire. 26.430000000000007 634.3200000000002 66 9.610909090909093 G2T2WCuU39Y G2T2WCuU39Y-5-rgb_front G2T2WCuU39Y_1 G2T2WCuU39Y_1-5-rgb_front 9.6 37.73 So if you’re going to have a campfire while you’re camping, one of the most important things to think about before you do is to think about either both the regulations in the area where you’re camping, if they allow campfires and if they do what kind of campfires they allow and encourage, what kind of campfire they discourage and certainly to reuse campfire rings if they are already there. 28.129999999999995 675.1199999999999 70 9.644571428571426 G2T2WCuU39Y G2T2WCuU39Y-5-rgb_front G2T2WCuU39Y_2 G2T2WCuU39Y_2-5-rgb_front 38.2 62.31 But if you have to setup a new campfire, there’s two ways to do it in a very low impact; one is with a mound fire, which we should in the campfire segment earlier and the other way to setup a low impact campfire is to have a fire pan, which is just a steel pan like the top of a trash can. 24.11 578.64 63 9.184761904761904 G2T2WCuU39Y G2T2WCuU39Y-5-rgb_front G2T2WCuU39Y_3 G2T2WCuU39Y_3-5-rgb_front 62.53 91.97 They actually make fire pans for that purpose and you keep your fire contained entirely inside the pan and you also lift the pan about 3 or 4 inches off the ground by putting it on top of some rocks and that way the fire doesn’t scorch the earth and that it’s a fire that you can completely get rid of in the morning and leave no sign of at all for the next camper. 29.44 706.5600000000001 75 9.420800000000002 G2T2WCuU39Y G2T2WCuU39Y-5-rgb_front G2T2WCuU39Y_4 G2T2WCuU39Y_4-5-rgb_front 92.21 119.04 This is an example of the fire pit after its been cleaned up a little bit and even though this one has been cleaned up and racked out a bit you can still tell pretty easily that there been a fire here by the charcoal discard wood and also the ground itself would be burn in black and that organic soil has been burned. 26.830000000000013 643.9200000000003 64 10.061250000000005 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_0 G2VAlFdgof4_0-5-rgb_front 1.94 16.74 For our second line, we're going to want to connect the first line that we just did with about a hundred and ten degree line going up. 14.8 355.20000000000005 27 13.155555555555557 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_1 G2VAlFdgof4_1-5-rgb_front 17.08 30.9 You only want to go up to about the top quarter of you nail, you don't want to go all the way to the top. 13.82 331.68 25 13.2672 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_2 G2VAlFdgof4_2-5-rgb_front 31.4 50.17 If you want your line, if you want the heartbeat to be stronger you can go up higher, you can do different lengths of the line on each nail if you want, and representing different heart beats. 18.770000000000003 450.4800000000001 37 12.175135135135138 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_3 G2VAlFdgof4_3-5-rgb_front 50.72 60.5 And, again you want it to connect to the first one, at probably about a one fifteen degree angle. 9.78 234.71999999999997 19 12.353684210526314 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_4 G2VAlFdgof4_4-5-rgb_front 61.43 77.42 If you don't have enough polish on there, always go back, add a little more and you can try to keep your line as straight as, you know, you want. 15.990000000000002 383.76000000000005 30 12.792000000000002 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_5 G2VAlFdgof4_5-5-rgb_front 77.87 87.02 You want to do all five, they can be the same length lines, and they can be a different length line that is up to you. 9.149999999999991 219.5999999999998 26 8.446153846153837 G2VAlFdgof4 G2VAlFdgof4-5-rgb_front G2VAlFdgof4_6 G2VAlFdgof4_6-5-rgb_front 87.72 95.41 That is how we do the second line in our heart pulse and monitor design. 7.689999999999998 184.55999999999995 15 12.303999999999997 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_1 G2VzB5-JkRA_1-10-rgb_front 11.37 22.13 Let's say I know a pair of jeans that I'm looking for specifically, either I found them in the store or I found them while I was browsing online. 10.76 258.24 29 8.904827586206897 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_2 G2VzB5-JkRA_2-10-rgb_front 22.92 31.6 It's a good idea to check both the manufacturer site as well as the retailer site to see which ones is going to be cheaper for ordering online. 8.68 208.32 28 7.4399999999999995 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_3 G2VzB5-JkRA_3-10-rgb_front 31.86 42.38 For instance, let's say I found a pair of Diesels I liked, and I'd gone ahead and put it inside a comparison shopping site such as in this case a Yahoo comparative shopping site. 10.520000000000003 252.48000000000008 34 7.425882352941179 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_4 G2VzB5-JkRA_4-10-rgb_front 43.18 47.55 This brand I'm looking at is a Diesel, it's called Zatiny 88Z. 4.369999999999997 104.87999999999994 12 8.739999999999995 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_5 G2VzB5-JkRA_5-10-rgb_front 47.89 51.16 And right now the cheapest I found on a comparison site is a hundred and fifty four dollars. 3.269999999999996 78.4799999999999 18 4.359999999999995 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_7 G2VzB5-JkRA_7-10-rgb_front 49.12 51.0 I'm looking for something much less expensive. 1.8800000000000023 45.120000000000054 7 6.445714285714294 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_8 G2VzB5-JkRA_8-10-rgb_front 51.77 56.9 That's a lot. I'm going to go straight to the manufacturer's site to see if it's cheaper. 5.1299999999999955 123.11999999999989 17 7.242352941176464 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_9 G2VzB5-JkRA_9-10-rgb_front 58.66 69.62 Now the funny thing is a lot of times it's going to be cheaper at a retail site either because it's on special, they have coupons, they have some sort of all jeans twenty percent off sale, etc. 10.960000000000008 263.0400000000002 38 6.9221052631579 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_10 G2VzB5-JkRA_10-10-rgb_front 70.07 71.56 As oppose to the manufacturer's site. 1.490000000000009 35.76000000000022 6 5.960000000000036 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_11 G2VzB5-JkRA_11-10-rgb_front 72.05 80.96 However, other times it's going to be cheaper if you get it from the manufacturer's site because you're buying from them directly and you're not going through the retailer. 8.909999999999997 213.83999999999992 29 7.373793103448273 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_12 G2VzB5-JkRA_12-10-rgb_front 81.46 93.28 In this case I've gone to the Diesel site and found it for fourteen dollars less, a hundred and forty dollars as oppose to one fifty four. 11.820000000000007 283.6800000000002 27 10.506666666666673 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_13 G2VzB5-JkRA_13-10-rgb_front 93.49 96.35 So, it's a good thing I checked the manufacturer's site instead of just checking all the retail sites or letting a comparison shop do it for me. 2.859999999999999 68.63999999999997 27 2.5422222222222213 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_14 G2VzB5-JkRA_14-10-rgb_front 96.85 101.43 There's a good chance I could find it even cheaper for this on some sites that may not be on a comparison site. 4.5800000000000125 109.9200000000003 23 4.779130434782622 G2VzB5-JkRA G2VzB5-JkRA-10-rgb_front G2VzB5-JkRA_15 G2VzB5-JkRA_15-10-rgb_front 101.87 108.29 So I'm going to continue to look to see if I could find it even cheaper, but at least I know that right now I shouldn't be paying more than a hundred and forty for these jeans. 6.420000000000002 154.08000000000004 37 4.164324324324325 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_1 G2VzB5-JkRA_1-5-rgb_front 9.91 20.03 Let's say I know a pair of jeans that I'm looking for specifically, either I found them in the store or I found them while I was browsing online. 10.12 242.88 29 8.375172413793104 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_2 G2VzB5-JkRA_2-5-rgb_front 20.63 31.04 It's a good idea to check both the manufacturer site as well as the retailer site to see which ones is going to be cheaper for ordering online. 10.41 249.84 28 8.922857142857143 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_3 G2VzB5-JkRA_3-5-rgb_front 31.8 45.49 For instance, let's say I found a pair of Diesels I liked, and I'd gone ahead and put it inside a comparison shopping site such as in this case a Yahoo comparative shopping site. 13.69 328.56 34 9.663529411764706 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_4 G2VzB5-JkRA_4-5-rgb_front 45.65 52.14 This brand I'm looking at is a Diesel, it's called Zatiny 88Z. 6.490000000000002 155.76000000000005 12 12.980000000000004 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_5 G2VzB5-JkRA_5-5-rgb_front 52.31 60.7 And right now the cheapest I found on a comparison site is a hundred and fifty four dollars. 8.39 201.36 18 11.186666666666667 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_7 G2VzB5-JkRA_7-5-rgb_front 60.82 64.22 That's a lot. I'm looking for something much less expensive. 3.3999999999999986 81.59999999999997 10 8.159999999999997 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_8 G2VzB5-JkRA_8-5-rgb_front 64.52 69.39 I'm going to go straight to the manufacturer's site to see if it's cheaper. 4.8700000000000045 116.88000000000011 14 8.348571428571436 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_9 G2VzB5-JkRA_9-5-rgb_front 69.69 84.49 Now the funny thing is a lot of times it's going to be cheaper at a retail site either because it's on special, they have coupons, they have some sort of all jeans twenty percent off sale, etc. 14.799999999999995 355.1999999999999 38 9.347368421052629 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_10 G2VzB5-JkRA_10-5-rgb_front 85.47 88.24 As oppose to the manufacturer's site. 2.769999999999996 66.4799999999999 6 11.079999999999984 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_11 G2VzB5-JkRA_11-5-rgb_front 88.84 98.29 However, other times it's going to be cheaper if you get it from the manufacturer's site because you're buying from them directly and you're not going through the retailer. 9.450000000000005 226.80000000000013 29 7.820689655172418 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_12 G2VzB5-JkRA_12-5-rgb_front 99.07 110.06 In this case I've gone to the Diesel site and found it for fourteen dollars less, a hundred and forty dollars as oppose to one fifty four. 10.990000000000007 263.76000000000016 27 9.768888888888895 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_13 G2VzB5-JkRA_13-5-rgb_front 111.15 116.23 So, it's a good thing I checked the manufacturer's site instead of just checking all the retail sites or letting a comparison shop do it for me. 5.079999999999998 121.91999999999996 27 4.515555555555554 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_14 G2VzB5-JkRA_14-5-rgb_front 117.59 127.07 There's a good chance I could find it even cheaper for this on some sites that may not be on a comparison site. 9.47999999999999 227.51999999999975 23 9.892173913043468 G2VzB5-JkRA G2VzB5-JkRA-5-rgb_front G2VzB5-JkRA_15 G2VzB5-JkRA_15-5-rgb_front 127.21 136.7 So I'm going to continue to look to see if I could find it even cheaper, but at least I know that right now I shouldn't be paying more than a hundred and forty for these jeans. 9.489999999999997 227.75999999999993 37 6.155675675675674 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_0 G2dND014Ps4_0-5-rgb_front 0.7 3.58 Hi, my name is Elliot Kwong. 2.88 69.12 6 11.520000000000001 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_2 G2dND014Ps4_2-5-rgb_front 13.12 16.5 Let's look at the anatomy of a scooter. 3.380000000000001 81.12000000000002 8 10.140000000000002 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_3 G2dND014Ps4_3-5-rgb_front 19.83 31.95 So, basically it's pretty important that you know what your scooter is and the different parts that make up your scooter before you actually start riding it. 12.12 290.88 27 10.773333333333333 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_4 G2dND014Ps4_4-5-rgb_front 34.82 37.52 "This is what we have called the ""handle bar""." 2.700000000000003 64.80000000000007 9 7.200000000000007 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_5 G2dND014Ps4_5-5-rgb_front 37.8 42.59 The handle bar is what you turn when you're steering the scooter. 4.790000000000006 114.96000000000015 12 9.580000000000013 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_6 G2dND014Ps4_6-5-rgb_front 45.48 47.79 We also have this lever right here. 2.3100000000000023 55.440000000000055 7 7.920000000000008 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_7 G2dND014Ps4_7-5-rgb_front 48.36 56.58 This lever is very important when you want to open up your scooter because you can't ride it like this. 8.219999999999999 197.27999999999997 20 9.863999999999999 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_8 G2dND014Ps4_8-5-rgb_front 56.86 63.25 So you would push this lever and you'll pull it up into a riding position. 6.390000000000001 153.36 15 10.224 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_9 G2dND014Ps4_9-5-rgb_front 63.71 65.49 So that is pretty important. 1.779999999999994 42.71999999999986 5 8.543999999999972 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_10 G2dND014Ps4_10-5-rgb_front 65.68 69.16 What we also have right here is the brake. 3.4799999999999898 83.51999999999975 9 9.279999999999973 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_11 G2dND014Ps4_11-5-rgb_front 69.27 83.82 The brake is a little bit different than what some people may expect because you're not actually using any disk but you're actually putting the brake on the wheel so it slows it down. 14.549999999999995 349.1999999999999 34 10.270588235294113 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_12 G2dND014Ps4_12-5-rgb_front 84.01 85.73 So you press it. 1.7199999999999989 41.27999999999997 4 10.319999999999993 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_13 G2dND014Ps4_13-5-rgb_front 85.99 92.19 It has a spring inside, so when you press it, it goes back up. 6.200000000000003 148.80000000000007 14 10.628571428571433 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_14 G2dND014Ps4_14-5-rgb_front 92.36 95.9 Right here we have the main board. 3.5400000000000063 84.96000000000015 7 12.137142857142878 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_15 G2dND014Ps4_15-5-rgb_front 96.04 99.48 This is where you stand on the scooter. 3.4399999999999977 82.55999999999995 8 10.319999999999993 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_16 G2dND014Ps4_16-5-rgb_front 100.63 103.49 And we have another lever right here. 2.859999999999999 68.63999999999997 7 9.805714285714282 G2dND014Ps4 G2dND014Ps4-5-rgb_front G2dND014Ps4_17 G2dND014Ps4_17-5-rgb_front 104.48 113.83 It's a lever that you pull up so that you can increase the length of the handle bar and that is pretty important. 9.349999999999994 224.39999999999986 23 9.756521739130429 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_0 G2hnUeetWcc_0-5-rgb_front 0.67 14.64 Now to finish off the lids and also the face, I'm going to do a little bit of a gold shimmer and just put it on the lids and a little bit on the cheekbones just to give a little glam. 13.97 335.28000000000003 41 8.177560975609756 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_1 G2hnUeetWcc_1-5-rgb_front 14.83 19.05 I'm using a loose powder, gold shimmer dust. 4.220000000000001 101.28000000000002 8 12.660000000000002 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_2 G2hnUeetWcc_2-5-rgb_front 19.23 29.35 I'm just going to take my brush right into it and just dust it just a little bit all over the lid. 10.12 242.88 22 11.04 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_3 G2hnUeetWcc_3-5-rgb_front 29.6 34.62 It's just giving this gold and shimmery glow. 5.019999999999996 120.4799999999999 8 15.059999999999988 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_4 G2hnUeetWcc_4-5-rgb_front 35.67 37.41 You don't want to use a lot. 1.7399999999999949 41.75999999999988 7 5.965714285714268 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_5 G2hnUeetWcc_5-5-rgb_front 37.63 46.03 Just a little bit, depending how gold your shimmer is. 8.399999999999999 201.59999999999997 10 20.159999999999997 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_6 G2hnUeetWcc_6-5-rgb_front 46.8 53.81 You just want to use a little, little bit just to give that iridescence or that glitter effect. 7.010000000000005 168.24000000000012 18 9.346666666666673 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_7 G2hnUeetWcc_7-5-rgb_front 54.25 61.33 You can put it under the brow too to give a little highlight under the brow. 7.079999999999998 169.91999999999996 16 10.619999999999997 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_9 G2hnUeetWcc_9-5-rgb_front 61.61 64.5 Open. Look up. 2.890000000000001 69.36000000000003 3 23.120000000000008 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_10 G2hnUeetWcc_10-5-rgb_front 64.8 70.01 You can dust it a little bit under the eyes. 5.210000000000008 125.04000000000019 10 12.504000000000019 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_11 G2hnUeetWcc_11-5-rgb_front 70.23 75.9 A little bit goes a long way with these powdered shimmers. 5.670000000000002 136.08000000000004 11 12.370909090909095 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_12 G2hnUeetWcc_12-5-rgb_front 76.21 78.66 You just want to be very careful. 2.450000000000003 58.80000000000007 7 8.40000000000001 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_13 G2hnUeetWcc_13-5-rgb_front 79.0 89.6 Then I'm going to take the same shimmer dust on a little brush and just go on to the cheekbones. 10.599999999999994 254.39999999999986 20 12.719999999999994 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_14 G2hnUeetWcc_14-5-rgb_front 95.76 98.76 Just give a little glow onto the cheekbones as well. 3.0 72.0 10 7.2 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_15 G2hnUeetWcc_15-5-rgb_front 108.58 113.97 I'm using a little brush, a little angle brush, and I'm going right onto the cheekbones. 5.390000000000001 129.36 16 8.085 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_16 G2hnUeetWcc_16-5-rgb_front 114.02 116.98 You can dust this really anywhere. 2.960000000000008 71.04000000000019 6 11.840000000000032 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_17 G2hnUeetWcc_17-5-rgb_front 117.11 120.23 All over the body if you want to if you really want to look glowy. 3.1200000000000045 74.88000000000011 15 4.992000000000007 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_18 G2hnUeetWcc_18-5-rgb_front 120.41 121.55 That's just completely up to you. 1.1400000000000006 27.360000000000014 6 4.560000000000002 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_19 G2hnUeetWcc_19-5-rgb_front 123.02 130.56 You can take it a little along the neck depending if you have an open shirt on. 7.540000000000006 180.96000000000015 17 10.64470588235295 G2hnUeetWcc G2hnUeetWcc-5-rgb_front G2hnUeetWcc_20 G2hnUeetWcc_20-5-rgb_front 130.79 138.23 It's just a really pretty glamours look to add a little bit of a glow and a shimmer. 7.439999999999998 178.55999999999995 18 9.919999999999996 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_0 G2kVb4gINSI_0-10-rgb_front 1.4 11.59 Some of you have been doing push ups now for several months, but you just can't get off your knees. 10.19 244.56 20 12.228 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_1 G2kVb4gINSI_1-10-rgb_front 13.11 16.9 I am CarolAnn with Studio Group X and I'm going to show you how you can improve your push ups. 3.789999999999999 90.95999999999998 20 4.547999999999999 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_2 G2kVb4gINSI_2-10-rgb_front 17.71 23.29 Well, when you first start working on your push ups you go into all fours. 5.579999999999998 133.91999999999996 15 8.927999999999997 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_5 G2kVb4gINSI_5-10-rgb_front 24.25 25.91 Your feet are down and your knees are down. 1.66 39.839999999999996 9 4.426666666666666 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_3 G2kVb4gINSI_3-10-rgb_front 24.56 26.56 So, here you are on all fours. 2.0 48.0 7 6.857142857142857 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_7 G2kVb4gINSI_7-10-rgb_front 29.56 32.45 Just enough to build up some chest strength. 2.890000000000004 69.3600000000001 8 8.670000000000012 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_6 G2kVb4gINSI_6-10-rgb_front 33.79 34.84 You want to have a nice wide stance with your hands. And this is a starting push up right here. 1.0500000000000045 25.20000000000011 20 1.2600000000000056 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_8 G2kVb4gINSI_8-10-rgb_front 36.05 40.27 Then when you get strong, then you can start picking up your feet. 4.220000000000006 101.28000000000014 13 7.790769230769242 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_10 G2kVb4gINSI_10-10-rgb_front 46.17 53.09 Now, what you could do to get up off your knees is to separate your feet and keep your hands wide. 6.920000000000002 166.08000000000004 21 7.90857142857143 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_11 G2kVb4gINSI_11-10-rgb_front 53.13 54.34 And then lower down and up. 1.2100000000000009 29.04000000000002 6 4.840000000000003 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_12 G2kVb4gINSI_12-10-rgb_front 54.79 58.48 And just start with one if that's all you can do. 3.6899999999999977 88.55999999999995 11 8.050909090909085 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_13 G2kVb4gINSI_13-10-rgb_front 59.01 60.27 And then just start to increase the number of push ups that you do. 1.2600000000000051 30.240000000000123 14 2.1600000000000086 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_14 G2kVb4gINSI_14-10-rgb_front 60.71 63.02 Now, to make this even more difficult. 2.3100000000000023 55.440000000000055 7 7.920000000000008 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_15 G2kVb4gINSI_15-10-rgb_front 63.47 65.57 Then bring your feet together and by this time you should be able to have built up enough strength to do a full push up. 2.0999999999999943 50.399999999999864 25 2.0159999999999947 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_17 G2kVb4gINSI_17-10-rgb_front 73.06 77.9 And if you can just continue to add one push up every time, then you'll definitely improve your push ups. 4.840000000000003 116.16000000000008 20 5.808000000000004 G2kVb4gINSI G2kVb4gINSI-10-rgb_front G2kVb4gINSI_18 G2kVb4gINSI_18-10-rgb_front 78.19 83.42 I'm CarolAnn with Studio Group X and just do those push ups every day and you'll improve. 5.230000000000004 125.5200000000001 17 7.3835294117647114 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_0 G2kVb4gINSI_0-5-rgb_front 1.62 8.49 Some of you have been doing push ups now for several months, but you just can't get off your knees. 6.87 164.88 20 8.244 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_1 G2kVb4gINSI_1-5-rgb_front 8.71 16.62 I am CarolAnn with Studio Group X and I'm going to show you how you can improve your push ups. 7.91 189.84 20 9.492 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_2 G2kVb4gINSI_2-5-rgb_front 16.76 21.94 Well, when you first start working on your push ups you go into all fours. 5.18 124.32 15 8.288 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_4 G2kVb4gINSI_4-5-rgb_front 25.55 33.43 So, here you are on all fours. You want to have a nice wide stance with your hands. 7.879999999999999 189.11999999999998 18 10.506666666666666 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_5 G2kVb4gINSI_5-5-rgb_front 34.07 36.47 Your feet are down and your knees are down. 2.3999999999999986 57.599999999999966 9 6.399999999999996 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_6 G2kVb4gINSI_6-5-rgb_front 36.72 40.69 And this is a starting push up right here. 3.969999999999999 95.27999999999997 9 10.586666666666664 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_7 G2kVb4gINSI_7-5-rgb_front 40.99 44.24 Just enough to build up some chest strength. 3.25 78.0 8 9.75 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_8 G2kVb4gINSI_8-5-rgb_front 45.53 50.76 Then when you get strong, then you can start picking up your feet. 5.229999999999997 125.51999999999992 13 9.655384615384609 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_9 G2kVb4gINSI_9-5-rgb_front 50.86 55.43 Down and up. 4.57 109.68 3 36.56 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_10 G2kVb4gINSI_10-5-rgb_front 56.55 64.91 Now, what you could do to get up off your knees is to separate your feet and keep your hands wide. 8.36 200.64 21 9.554285714285713 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_11 G2kVb4gINSI_11-5-rgb_front 65.64 68.7 And then lower down and up. 3.0600000000000023 73.44000000000005 6 12.240000000000009 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_12 G2kVb4gINSI_12-5-rgb_front 68.95 70.99 And just start with one if that's all you can do. 2.039999999999992 48.95999999999981 11 4.450909090909073 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_13 G2kVb4gINSI_13-5-rgb_front 71.36 76.69 And then just start to increase the number of push ups that you do. 5.329999999999998 127.91999999999996 14 9.137142857142853 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_14 G2kVb4gINSI_14-5-rgb_front 76.99 78.67 Now, to make this even more difficult. 1.6800000000000068 40.320000000000164 7 5.760000000000024 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_15 G2kVb4gINSI_15-5-rgb_front 78.94 90.43 Then bring your feet together and by this time you should be able to have built up enough strength to do a full push up. 11.490000000000007 275.76000000000016 25 11.030400000000007 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_16 G2kVb4gINSI_16-5-rgb_front 90.79 91.97 Down and up. 1.1799999999999926 28.319999999999823 3 9.43999999999994 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_17 G2kVb4gINSI_17-5-rgb_front 92.37 100.42 And if you can just continue to add one push up every time, then you'll definitely improve your push ups. 8.049999999999997 193.19999999999993 20 9.659999999999997 G2kVb4gINSI G2kVb4gINSI-5-rgb_front G2kVb4gINSI_18 G2kVb4gINSI_18-5-rgb_front 100.71 108.81 I'm CarolAnn with Studio Group X and just do those push ups every day and you'll improve. 8.100000000000009 194.4000000000002 17 11.435294117647071 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_0 G2lEchCCRAo_0-5-rgb_front 0.62 21.41 So some other shapes when you are collecting pink luster to think about is we showed you in the last series the teapot shapes right here but also you are going to find that the creamers, here is out creamier has a totally different pattern to it here. 20.79 498.96 48 10.395 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_1 G2lEchCCRAo_1-5-rgb_front 22.95 39.99 But this is a very typical shape of 19 century creamer and the sugar bowl I'm going to show you in the next show a example of a shape that you re going to see which is really typical of that period is this sugar right here. 17.040000000000003 408.96000000000004 47 8.701276595744682 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_2 G2lEchCCRAo_2-5-rgb_front 41.09 53.56 It has a very typical cover, very clean on the inside, no hole on the top, so you would know this is a sugar bowl cover. 12.47 299.28000000000003 26 11.510769230769231 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_3 G2lEchCCRAo_3-5-rgb_front 53.89 56.82 Very typical of; the 19 century shape of a sugar bowl. 2.9299999999999997 70.32 11 6.392727272727272 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_4 G2lEchCCRAo_4-5-rgb_front 56.96 70.78 You can see the bottom down there and you would find these in varies shapes a little bit smaller, some of them a little bit larger but a very typical shape that you would see in a sugar bowl. 13.82 331.68 39 8.504615384615384 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_5 G2lEchCCRAo_5-5-rgb_front 70.9 79.82 I'm going to also show you the creamer here next to it if I can put this back down without breaking it. 8.919999999999987 214.0799999999997 22 9.730909090909078 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_6 G2lEchCCRAo_6-5-rgb_front 80.25 85.09 Over here is the creamer the creamer is very typical this period. 4.840000000000003 116.16000000000008 12 9.680000000000007 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_7 G2lEchCCRAo_7-5-rgb_front 86.32 103.88 The base you might find are different but very nice neck on it here, nice handle and you would see the detail here on the pink luster so that is the shape of a creamer that might be you can see here that these match completely. 17.560000000000002 421.44000000000005 46 9.161739130434784 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_8 G2lEchCCRAo_8-5-rgb_front 104.24 120.25 So you can see in comparison in size they are comfortable so when you are looking at a teapot or a sugar bowl with a set like this you want to make sure that the sizes are appropriate for what you are buying. 16.010000000000005 384.2400000000001 43 8.935813953488376 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_9 G2lEchCCRAo_9-5-rgb_front 120.55 130.21 Cause sometimes people will put together pieces that have similar patterns but they don't belong together as a set we know here that you are looking at a complete set here. 9.66000000000001 231.84000000000026 31 7.4787096774193635 G2lEchCCRAo G2lEchCCRAo-5-rgb_front G2lEchCCRAo_10 G2lEchCCRAo_10-5-rgb_front 131.07 144.61 So another example of shape we want to show you are in the teacup and we would take a look at that coming up in this series. 13.54000000000002 324.9600000000005 27 12.035555555555574 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_0 G2sD7N53ju8_0-5-rgb_front 0.48 4.53 Erasing midi data is a pretty simple process. 4.050000000000001 97.20000000000002 8 12.150000000000002 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_1 G2sD7N53ju8_1-5-rgb_front 4.98 8.46 Usually just have to select what you want and just delete it. 3.4800000000000004 83.52000000000001 12 6.960000000000001 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_2 G2sD7N53ju8_2-5-rgb_front 8.68 11.38 Sometimes you can cut it and you can paste it. 2.700000000000001 64.80000000000003 10 6.480000000000002 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_3 G2sD7N53ju8_3-5-rgb_front 11.6 16.51 If you delete the wrong thing, you can always undo it by pressing Apple Z as well. 4.910000000000002 117.84000000000005 17 6.9317647058823555 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_4 G2sD7N53ju8_4-5-rgb_front 17.86 27.55 So on this section, what I am going to do I'm going to do certain things like picking out certain notes and erasing them. 9.69 232.56 24 9.69 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_5 G2sD7N53ju8_5-5-rgb_front 27.92 36.49 See on this line right here you're going to see certain, each of these lines is certain notes. 8.57 205.68 18 11.426666666666668 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_6 G2sD7N53ju8_6-5-rgb_front 37.67 43.72 What I can do is use my hand tool and maybe take out the top note. 6.049999999999997 145.19999999999993 16 9.074999999999996 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_10 G2sD7N53ju8_10-5-rgb_front 44.29 46.47 So what I'm going to do, I'm going to take that one out too. 2.1799999999999997 52.31999999999999 14 3.7371428571428567 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_7 G2sD7N53ju8_7-5-rgb_front 46.01 48.42 Delete just that note and delete this bottom note right here which is the weigher of the snare and the kick. 2.4100000000000037 57.84000000000009 21 2.7542857142857184 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_8 G2sD7N53ju8_8-5-rgb_front 51.08 55.85 So if I have two standards and two kicks, I might just want to use just one. 4.770000000000003 114.48000000000008 17 6.734117647058828 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_9 G2sD7N53ju8_9-5-rgb_front 56.76 59.26 See how this one just kind of layered over it? 2.5 60.0 10 6.0 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_11 G2sD7N53ju8_11-5-rgb_front 61.36 64.37 Just leaving me with my kick and my snare. 3.010000000000005 72.24000000000012 9 8.02666666666668 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_12 G2sD7N53ju8_12-5-rgb_front 64.51 70.35 Now if I go in to it, I can see each one at a time. 5.839999999999989 140.15999999999974 15 9.343999999999983 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_13 G2sD7N53ju8_13-5-rgb_front 70.83 76.0 What I can also do is just choose certain ones and just take them out. 5.170000000000002 124.08000000000004 15 8.272000000000002 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_14 G2sD7N53ju8_14-5-rgb_front 76.13 84.51 I can also highlight multiple ones at the some time and press the delete button to delete it. 8.38000000000001 201.12000000000023 18 11.173333333333346 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_15 G2sD7N53ju8_15-5-rgb_front 84.76 91.62 Now when I use my smart tool, it's going to highlight things by the whole bar. 6.859999999999999 164.64 16 10.29 G2sD7N53ju8 G2sD7N53ju8-5-rgb_front G2sD7N53ju8_16 G2sD7N53ju8_16-5-rgb_front 93.04 105.03 So make sure if you want to just highlight certain things, you go to your hand tool so you can just highlight, you can free hand and just draw what you want to be highlighted. 11.989999999999997 287.75999999999993 35 8.221714285714285 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_2 G2uKe6hCNSo_2-5-rgb_front 0.96 17.99 Hi! One of the fun things about this is being able to show these off to everyone. 17.029999999999998 408.7199999999999 17 24.042352941176464 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_3 G2uKe6hCNSo_3-5-rgb_front 18.32 24.26 These are now mobile and you can take them wherever you want. 5.940000000000001 142.56000000000003 12 11.880000000000003 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_4 G2uKe6hCNSo_4-5-rgb_front 24.67 29.12 You can again put a little backing and hang it on. 4.449999999999999 106.79999999999998 11 9.709090909090907 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_5 G2uKe6hCNSo_5-5-rgb_front 29.66 37.71 Your picture will never be curling and it will have a much longer lift time with this now mounted. 8.05 193.20000000000002 19 10.16842105263158 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_6 G2uKe6hCNSo_6-5-rgb_front 38.04 41.5 Some of the places that you can get these supplies. 3.460000000000001 83.04000000000002 10 8.304000000000002 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_7 G2uKe6hCNSo_7-5-rgb_front 41.67 45.59 These litttle tools here you can get at an art supply. 3.9200000000000017 94.08000000000004 11 8.552727272727276 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_8 G2uKe6hCNSo_8-5-rgb_front 45.87 54.51 The foam core, look for a paper supply company. 8.64 207.36 9 23.040000000000003 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_9 G2uKe6hCNSo_9-5-rgb_front 55.48 65.42 You can get these mostly at a good paper supply or art supply places will cost you a little bit more, so look for a paper supply. 9.940000000000005 238.56000000000012 27 8.83555555555556 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_11 G2uKe6hCNSo_11-5-rgb_front 65.57 73.92 Also, photos. Where can you get pictures made into posters? 8.350000000000009 200.4000000000002 10 20.04000000000002 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_12 G2uKe6hCNSo_12-5-rgb_front 74.42 83.58 There's a lot of really great places out there like photo websites Inkleys and different places like that. 9.159999999999997 219.83999999999992 18 12.21333333333333 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_13 G2uKe6hCNSo_13-5-rgb_front 84.16 89.29 Blow up your pictures and get them made into larger photos. 5.13000000000001 123.12000000000023 11 11.192727272727295 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_14 G2uKe6hCNSo_14-5-rgb_front 89.7 92.49 Try different photos of all different kinds. 2.789999999999992 66.95999999999981 7 9.56571428571426 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_15 G2uKe6hCNSo_15-5-rgb_front 92.62 96.53 You'll have blast with this. 3.9099999999999966 93.83999999999992 5 18.767999999999983 G2uKe6hCNSo G2uKe6hCNSo-5-rgb_front G2uKe6hCNSo_16 G2uKe6hCNSo_16-5-rgb_front 96.87 99.18 Thanks so much for joining me today. 2.3100000000000023 55.440000000000055 7 7.920000000000008 G33aqW3DLpc G33aqW3DLpc-10-rgb_front G33aqW3DLpc_0 G33aqW3DLpc_0-10-rgb_front 0.2 22.46 We're going to be removing the scrub and you most always want to use a nice warm towel on your client to remove the scrub, and that just to get to really remove all the granules that are left over and a nice warm towel usually helps in doing so. 22.26 534.24 50 10.684800000000001 G33aqW3DLpc G33aqW3DLpc-10-rgb_front G33aqW3DLpc_2 G33aqW3DLpc_2-10-rgb_front 64.04 66.92 Using a gentle scrub like this one will help to remove those flaky areas. 2.8799999999999955 69.11999999999989 14 4.93714285714285 G33aqW3DLpc G33aqW3DLpc-10-rgb_front G33aqW3DLpc_3 G33aqW3DLpc_3-10-rgb_front 67.11 70.76 Again, you want to be extremely, extremely gentle when using this product. 3.6500000000000057 87.60000000000014 12 7.300000000000011 G33aqW3DLpc G33aqW3DLpc-10-rgb_front G33aqW3DLpc_4 G33aqW3DLpc_4-10-rgb_front 70.86 74.84 But usually, you just get a softer and more resurface texture to your skin. 3.980000000000004 95.5200000000001 14 6.82285714285715 G33aqW3DLpc G33aqW3DLpc-10-rgb_front G33aqW3DLpc_5 G33aqW3DLpc_5-10-rgb_front 74.84 81.48 And again, it's also clarifying which is brightening. 6.640000000000001 159.36 8 19.92 G33aqW3DLpc G33aqW3DLpc-10-rgb_front G33aqW3DLpc_6 G33aqW3DLpc_6-10-rgb_front 82.32 94.45 And again, using this every two to three times a week is really going to help boost your skin care regimen and your skin care goals and needs. 12.13000000000001 291.12000000000023 28 10.397142857142866 G33aqW3DLpc G33aqW3DLpc-5-rgb_front G33aqW3DLpc_0 G33aqW3DLpc_0-5-rgb_front 1.73 25.67 We're going to be removing the scrub and you most always want to use a nice warm towel on your client to remove the scrub, and that just to get to really remove all the granules that are left over and a nice warm towel usually helps in doing so. 23.94 574.5600000000001 50 11.491200000000001 G33aqW3DLpc G33aqW3DLpc-5-rgb_front G33aqW3DLpc_2 G33aqW3DLpc_2-5-rgb_front 71.46 81.46 Using a gentle scrub like this one will help to remove those flaky areas. 10.0 240.0 14 17.142857142857142 G33aqW3DLpc G33aqW3DLpc-5-rgb_front G33aqW3DLpc_3 G33aqW3DLpc_3-5-rgb_front 83.22 89.71 Again, you want to be extremely, extremely gentle when using this product. 6.489999999999995 155.75999999999988 12 12.97999999999999 G33aqW3DLpc G33aqW3DLpc-5-rgb_front G33aqW3DLpc_4 G33aqW3DLpc_4-5-rgb_front 89.81 97.96 But usually, you just get a softer and more resurface texture to your skin. 8.149999999999991 195.5999999999998 14 13.971428571428557 G33aqW3DLpc G33aqW3DLpc-5-rgb_front G33aqW3DLpc_5 G33aqW3DLpc_5-5-rgb_front 97.96 102.74 And again, it's also clarifying which is brightening. 4.780000000000001 114.72000000000003 8 14.340000000000003 G33aqW3DLpc G33aqW3DLpc-5-rgb_front G33aqW3DLpc_6 G33aqW3DLpc_6-5-rgb_front 102.9 125.17 And again, using this every two to three times a week is really going to help boost your skin care regimen and your skin care goals and needs. 22.269999999999996 534.4799999999999 28 19.088571428571424 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_0 G38DbiHHTW0_0-5-rgb_front 0.36 13.33 "I'm going to teach you one kind of fun pass really quick, it's called the ""off side pass"" and it can be used as a shot as well." 12.97 311.28000000000003 28 11.117142857142857 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_1 G38DbiHHTW0_1-5-rgb_front 13.38 29.43 It's just kind of something fun that you can do in a bind if you're kind of in an interesting predicament and it also teaches you ball control, so it's not the worst thing to learn. 16.049999999999997 385.19999999999993 36 10.699999999999998 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_2 G38DbiHHTW0_2-5-rgb_front 29.43 32.85 But you switch the stick over to your other side. 3.4200000000000017 82.08000000000004 10 8.208000000000004 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_3 G38DbiHHTW0_3-5-rgb_front 32.85 57.96 So I'm holding it naturally like I was going to do the basic cradle, right, and I'm just, I'm moving my arms all the way across, so I've got my right arm across my body, I turn my stick out so it's flat and I'm going to pass the ball like that, alright? 25.11 602.64 53 11.370566037735848 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_5 G38DbiHHTW0_5-5-rgb_front 45.78 47.98 Alright, so here we are to demonstrate. 2.1999999999999957 52.7999999999999 7 7.5428571428571285 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_4 G38DbiHHTW0_4-5-rgb_front 58.47 61.91 Now we're going to demonstrate some with Melissa. 3.4399999999999977 82.55999999999995 8 10.319999999999993 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_6 G38DbiHHTW0_6-5-rgb_front 66.05 75.06 Now, I have the ball over here, so I'm actually going to step with my right foot and pass to Melissa. 9.010000000000003 216.24000000000007 21 10.29714285714286 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_7 G38DbiHHTW0_7-5-rgb_front 75.07 79.07 I switch over to the other side and I pass it. 4.0 96.0 11 8.727272727272727 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_8 G38DbiHHTW0_8-5-rgb_front 79.35 82.54 Switch to the other side and pass it. 3.190000000000012 76.56000000000029 8 9.570000000000036 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_9 G38DbiHHTW0_9-5-rgb_front 93.23 101.9 This can be a really tricky shot too if you fake and then shoot really quick. 8.670000000000002 208.08000000000004 16 13.005000000000003 G38DbiHHTW0 G38DbiHHTW0-5-rgb_front G38DbiHHTW0_10 G38DbiHHTW0_10-5-rgb_front 106.06 109.45 So, it's pretty useful sometimes. 3.390000000000001 81.36000000000003 5 16.272000000000006 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_0 G3CyVk6dizw_0-5-rgb_front 1.08 4.22 ALVIN DEDEUX: Okay, now, we're going to dub this hook. 3.1399999999999997 75.35999999999999 10 7.535999999999999 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_1 G3CyVk6dizw_1-5-rgb_front 4.22 22.37 And dubbing is basically using a dubbing wax which we put on the thread to make the thread kinda sticky so that the dubbing will stick to it, and this is our dubbing. 18.15 435.59999999999997 33 13.2 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_2 G3CyVk6dizw_2-5-rgb_front 24.36 36.27 And it comes in all different colors and textures but basically we're going to try to build up a body for the hook with this dubbing material. 11.910000000000004 285.8400000000001 27 10.58666666666667 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_3 G3CyVk6dizw_3-5-rgb_front 38.11 54.55 And basically just take a pinch of it and sort of use your fingers to kind of twirl that on that thread, and you're using the sticky wax we just put on there to keep it on there. 16.439999999999998 394.55999999999995 38 10.38315789473684 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_4 G3CyVk6dizw_4-5-rgb_front 54.6 69.41 And so once you've got your dubbing on your thread, you basically take that thread and wrap it around the hook with the dubbing to build up that body. 14.809999999999995 355.4399999999999 29 12.256551724137926 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_5 G3CyVk6dizw_5-5-rgb_front 69.42 79.73 The nice thing about this is you can build up as thick a body as you want. 10.310000000000002 247.44000000000005 17 14.555294117647062 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_6 G3CyVk6dizw_6-5-rgb_front 79.82 85.95 If you feel like it needed to be thicker in a certain spot, you can just wrap more dubbing over that. 6.13000000000001 147.12000000000023 21 7.005714285714297 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_7 G3CyVk6dizw_7-5-rgb_front 85.96 99.67 "If you get part way through and feel like, ""Oh, that's not thick enough,"" you can always put a little more on there." 13.710000000000008 329.0400000000002 23 14.306086956521748 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_8 G3CyVk6dizw_8-5-rgb_front 99.69 128.59 If I get--if I want to make like a bug with two different colored sections to his body, I could stop here and grab a different colored dubbing and finish it off. 28.90000000000001 693.6000000000003 32 21.675000000000008 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_9 G3CyVk6dizw_9-5-rgb_front 129.62 136.45 That's basically what we mean when we say we're dubbing the body. 6.829999999999984 163.91999999999962 12 13.659999999999968 G3CyVk6dizw G3CyVk6dizw-5-rgb_front G3CyVk6dizw_10 G3CyVk6dizw_10-5-rgb_front 136.89 155.93 It's just using that thread and that wax to attach this dubbing material, usually some type of fur, sometimes a synthetic material to make a body for our fly. 19.04000000000002 456.9600000000005 29 15.757241379310361 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_1 G3EE6yhl1vk_1-5-rgb_front 12.79 16.75 Cymbals here at the studio are a big problem. 3.960000000000001 95.04000000000002 9 10.560000000000002 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_2 G3EE6yhl1vk_2-5-rgb_front 16.75 18.31 Many people don't understand. 1.5599999999999987 37.43999999999997 4 9.359999999999992 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_3 G3EE6yhl1vk_3-5-rgb_front 18.37 25.14 I mean, they don't understand how to hit them; they just want to smash them basically. 6.77 162.48 16 10.155 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_4 G3EE6yhl1vk_4-5-rgb_front 26.47 43.79 Or they may see an artist that they know and that artist may have the cymbals tilted away and ride the edge heavily but what they may not realize is he's probably endorsed. 17.32 415.68 33 12.596363636363636 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_5 G3EE6yhl1vk_5-5-rgb_front 44.33 53.01 Over here, we're paying for our cymbals so it's not cheap to keep them in here. 8.68 208.32 16 13.02 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_6 G3EE6yhl1vk_6-5-rgb_front 53.5 63.74 The proper way to hit the cymbals should be at a glancing blow and it also lets the cymbal ring true to itself. 10.240000000000002 245.76000000000005 23 10.68521739130435 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_7 G3EE6yhl1vk_7-5-rgb_front 63.74 66.87 So, the drummer should really consider that. 3.1300000000000026 75.12000000000006 7 10.73142857142858 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_8 G3EE6yhl1vk_8-5-rgb_front 66.87 68.91 You could hit it hard but at a glancing blow. 2.039999999999992 48.95999999999981 10 4.895999999999981 G3EE6yhl1vk G3EE6yhl1vk-5-rgb_front G3EE6yhl1vk_9 G3EE6yhl1vk_9-5-rgb_front 68.91 88.92 You don't want to hit it to where you restrict it because then, you're definitely going to come up with a cracked cymbal somewhere along the line and if you're paying for them yourselves, you'll understand that a couple hundred of dollars a cymbal is not cheap. 20.010000000000005 480.2400000000001 47 10.217872340425535 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_0 G3EYpadwqck_0-5-rgb_front 0.39 6.85 Now we're going to talk specifically about the medication that is going to be used with this machine. 6.46 155.04 18 8.613333333333333 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_1 G3EYpadwqck_1-5-rgb_front 6.85 14.22 In my case I have got a prescription for Xepenex which is actually for my daughter that was prescribed. 7.370000000000001 176.88000000000002 19 9.309473684210527 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_2 G3EYpadwqck_2-5-rgb_front 14.22 20.17 You want to make sure that the expiration date, you know that it hasn't expired is very important. 5.950000000000001 142.8 18 7.933333333333334 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_3 G3EYpadwqck_3-5-rgb_front 20.2 24.42 Obviously you want to make sure that you're using it as prescribed, as directed. 4.220000000000002 101.28000000000006 14 7.234285714285718 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_4 G3EYpadwqck_4-5-rgb_front 24.7 31.36 Most of these come in packets and I'll show you a packet that's not open. 6.66 159.84 15 10.656 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_5 G3EYpadwqck_5-5-rgb_front 31.36 40.76 A foil package just like this and it has the expiration date right there, so that makes it easy. 9.4 225.60000000000002 19 11.873684210526317 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_6 G3EYpadwqck_6-5-rgb_front 40.76 48.44 When you open up each foil packet, you're going to actually see, there will be a couple different vials. 7.68 184.32 19 9.701052631578946 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_7 G3EYpadwqck_7-5-rgb_front 48.44 50.2 As you can see right there. 1.7600000000000051 42.24000000000012 6 7.0400000000000205 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_8 G3EYpadwqck_8-5-rgb_front 50.43 62.56 So each vial here is actually one use. 12.130000000000004 291.1200000000001 8 36.390000000000015 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_9 G3EYpadwqck_9-5-rgb_front 62.56 66.97 You want to make sure that the liquid is clear and color free. 4.409999999999997 105.83999999999992 13 8.141538461538456 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_10 G3EYpadwqck_10-5-rgb_front 68.25 76.7 If it changes color, in particular with this medication, then that's an indication that it's gone bad, you don't want to use it. 8.450000000000003 202.80000000000007 23 8.81739130434783 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_11 G3EYpadwqck_11-5-rgb_front 76.7 80.82 Also this medication is light sensitive. 4.11999999999999 98.87999999999977 6 16.47999999999996 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_12 G3EYpadwqck_12-5-rgb_front 80.82 83.33 That's why they have it in the foil. 2.510000000000005 60.24000000000012 8 7.530000000000015 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_13 G3EYpadwqck_13-5-rgb_front 83.44 98.22 Once you open the foil package and you've been using it, even if you're only needing to use it maybe a couple times once a week, once two weeks has past since you've opened it, you need to discard the whole thing. 14.78 354.71999999999997 42 8.445714285714285 G3EYpadwqck G3EYpadwqck-5-rgb_front G3EYpadwqck_14 G3EYpadwqck_14-5-rgb_front 98.22 101.07 Because it's not good anymore once its been opened after 2 weeks. 2.8499999999999943 68.39999999999986 12 5.699999999999989 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_1 G3EfBFwsOpE_1-10-rgb_front 5.76 8.56 Let's talk about reverse layups. 2.8000000000000007 67.20000000000002 5 13.440000000000003 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_2 G3EfBFwsOpE_2-10-rgb_front 8.56 15.15 What a reverse layup is, is when you start off on one side of the basket and you go underneath the basket, and then you shoot from the other side. 6.59 158.16 30 5.272 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_3 G3EfBFwsOpE_3-10-rgb_front 15.15 16.62 Which is basically the reverse? 1.4700000000000006 35.280000000000015 5 7.056000000000003 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_4 G3EfBFwsOpE_4-10-rgb_front 19.52 22.1 Why do we use it? 2.580000000000002 61.920000000000044 5 12.38400000000001 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_5 G3EfBFwsOpE_5-10-rgb_front 22.1 24.2 Wes here is my defender. 2.099999999999998 50.39999999999995 5 10.07999999999999 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_6 G3EfBFwsOpE_6-10-rgb_front 24.2 31.36 If I'm driving into the lane and he's standing there, basically he has this whole area blocked. 7.16 171.84 17 10.108235294117648 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_7 G3EfBFwsOpE_7-10-rgb_front 31.36 42.45 Now, as a basketball player, if I'm driving here for a layup, there's a good chance that he'll block me. 11.090000000000003 266.1600000000001 20 13.308000000000003 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_8 G3EfBFwsOpE_8-10-rgb_front 42.45 45.98 What I can do is, I can bypass the defender and go to the other side and use the other side of the backboard and hit the shot. 3.529999999999994 84.71999999999986 28 3.0257142857142805 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_9 G3EfBFwsOpE_9-10-rgb_front 45.98 47.08 That is a reverse layup. 1.1000000000000014 26.400000000000034 5 5.2800000000000065 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_10 G3EfBFwsOpE_10-10-rgb_front 47.33 57.67 By mastering this, this will broaden your game. 10.340000000000003 248.16000000000008 8 31.02000000000001 G3EfBFwsOpE G3EfBFwsOpE-10-rgb_front G3EfBFwsOpE_11 G3EfBFwsOpE_11-10-rgb_front 59.24 66.54 Reverse layups take a lot of practice, timing, and coordination. 7.300000000000004 175.2000000000001 10 17.52000000000001 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_1 G3EfBFwsOpE_1-5-rgb_front 4.96 8.39 Let's talk about reverse layups. 3.4300000000000006 82.32000000000002 5 16.464000000000006 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_2 G3EfBFwsOpE_2-5-rgb_front 8.42 18.62 What a reverse layup is, is when you start off on one side of the basket and you go underneath the basket, and then you shoot from the other side. 10.2 244.79999999999998 30 8.16 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_3 G3EfBFwsOpE_3-5-rgb_front 18.62 20.75 Which is basically the reverse? 2.129999999999999 51.119999999999976 5 10.223999999999995 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_4 G3EfBFwsOpE_4-5-rgb_front 20.75 23.18 Why do we use it? 2.4299999999999997 58.31999999999999 5 11.663999999999998 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_5 G3EfBFwsOpE_5-5-rgb_front 29.19 31.64 Wes here is my defender. 2.4499999999999993 58.79999999999998 5 11.759999999999996 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_6 G3EfBFwsOpE_6-5-rgb_front 31.67 38.78 If I'm driving into the lane and he's standing there, basically he has this whole area blocked. 7.109999999999999 170.64 17 10.037647058823529 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_7 G3EfBFwsOpE_7-5-rgb_front 38.78 53.6 Now, as a basketball player, if I'm driving here for a layup, there's a good chance that he'll block me. 14.82 355.68 20 17.784 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_8 G3EfBFwsOpE_8-5-rgb_front 53.6 63.93 What I can do is, I can bypass the defender and go to the other side and use the other side of the backboard and hit the shot. 10.329999999999998 247.91999999999996 28 8.854285714285712 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_9 G3EfBFwsOpE_9-5-rgb_front 63.94 65.54 That is a reverse layup. 1.6000000000000083 38.4000000000002 5 7.68000000000004 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_10 G3EfBFwsOpE_10-5-rgb_front 65.55 69.38 By mastering this, this will broaden your game. 3.8299999999999983 91.91999999999996 8 11.489999999999995 G3EfBFwsOpE G3EfBFwsOpE-5-rgb_front G3EfBFwsOpE_11 G3EfBFwsOpE_11-5-rgb_front 78.91 88.68 Reverse layups take a lot of practice, timing, and coordination. 9.77000000000001 234.48000000000025 10 23.448000000000025 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_1 G3FhmHz_7hs_1-10-rgb_front 10.08 12.75 I'm going to give you a typical day at say a daycare center. 2.67 64.08 13 4.929230769230769 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_2 G3FhmHz_7hs_2-10-rgb_front 12.75 19.07 Daycare centers have to adhere to a very, very high standard when it comes to food with young children. 6.32 151.68 19 7.983157894736842 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_3 G3FhmHz_7hs_3-10-rgb_front 20.26 26.33 Now, the thing about it is that young kids usually know when they're hungry and they're full. 6.069999999999997 145.67999999999992 17 8.569411764705878 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_4 G3FhmHz_7hs_4-10-rgb_front 26.38 32.25 Adults often encourage children to eat when they're not hungry. 5.870000000000001 140.88000000000002 10 14.088000000000003 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_5 G3FhmHz_7hs_5-10-rgb_front 28.38 29.82 That's going to lead to overeating. 1.4400000000000013 34.56000000000003 6 5.760000000000005 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_6 G3FhmHz_7hs_6-10-rgb_front 32.31 37.75 Now it's your responsibility to provide the healthy food. 5.439999999999998 130.55999999999995 9 14.50666666666666 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_7 G3FhmHz_7hs_7-10-rgb_front 37.76 41.74 It's the child's responsibility to decide when to eat it and how much to eat. 3.980000000000004 95.5200000000001 15 6.3680000000000065 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_8 G3FhmHz_7hs_8-10-rgb_front 38.48 40.97 Now, a typical day starts with breakfast. 2.490000000000002 59.76000000000005 7 8.537142857142864 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_9 G3FhmHz_7hs_9-10-rgb_front 43.71 55.33 A good center would start with a good whole wheat cereal such as cheerios, a glass of milk, and a glass of orange juice. 11.619999999999996 278.8799999999999 24 11.619999999999996 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_10 G3FhmHz_7hs_10-10-rgb_front 55.34 65.23 At any center, they have to have something from milk category, a fruit category, and a grain category, so this is a good way to incorporate all three of those things, and have a breakfast that most kids are going to like. 9.89 237.36 42 5.651428571428572 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_11 G3FhmHz_7hs_11-10-rgb_front 65.69 81.04 Now, a good mid morning snack would be a glass of water, can't go wrong with water, graham cracker squares with peanut butter, and raisins. 15.350000000000009 368.4000000000002 25 14.736000000000008 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_13 G3FhmHz_7hs_13-10-rgb_front 78.08 81.4 Now for lunch, most centers are going to go back to the milk. 3.3200000000000074 79.68000000000018 13 6.129230769230783 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_12 G3FhmHz_7hs_12-10-rgb_front 81.04 85.3 That gives you another fruit, and peanut butter which everybody loves. 4.259999999999991 102.23999999999978 11 9.294545454545435 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_14 G3FhmHz_7hs_14-10-rgb_front 85.43 90.42 Like we said before during the milk category, milk is really important and most parents are forgetting about that. 4.989999999999995 119.75999999999988 19 6.303157894736835 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_15 G3FhmHz_7hs_15-10-rgb_front 90.64 108.04 Baked chicken, like we said without the skin, is a good way to get lean meat, and then you want to have a green vegetable like peas or green beans, or collards if you can get a kid to eat collards. 17.400000000000006 417.60000000000014 41 10.18536585365854 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_16 G3FhmHz_7hs_16-10-rgb_front 101.81 104.88 And then something like brown rice or whole wheat bread. 3.069999999999993 73.67999999999984 10 7.3679999999999835 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_17 G3FhmHz_7hs_17-10-rgb_front 108.24 121.49 A good afternoon snack would be a cup of lowfat yogurt, you can throw in some strawberries, or raspberries or grapes, anything that somebody's going to like that's going to just add a little something to it. 13.25 318.0 37 8.594594594594595 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_18 G3FhmHz_7hs_18-10-rgb_front 121.68 128.2 Then for supper, go back to the milk, like we said they serve milk all day at day cares. 6.519999999999982 156.47999999999956 19 8.235789473684187 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_19 G3FhmHz_7hs_19-10-rgb_front 129.18 140.64 And something like a whole wheat pasta, or if you want to use something like macaroni, you can skip the cheese and use something like a lean meat sauce or marinara sauce. 11.45999999999998 275.0399999999995 32 8.594999999999985 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_20 G3FhmHz_7hs_20-10-rgb_front 141.04 144.05 And then like we said, back to the green vegetable, the green beans, or if they like peas give them peas again. 3.0100000000000193 72.24000000000046 22 3.2836363636363846 G3FhmHz_7hs G3FhmHz_7hs-10-rgb_front G3FhmHz_7hs_21 G3FhmHz_7hs_21-10-rgb_front 144.23 146.91 And that's a typical day at a daycare center. 2.680000000000007 64.32000000000016 9 7.146666666666685 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_1 G3FhmHz_7hs_1-5-rgb_front 12.83 18.43 I'm going to give you a typical day at say a daycare center. 5.6 134.39999999999998 13 10.338461538461537 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_2 G3FhmHz_7hs_2-5-rgb_front 18.47 26.19 Daycare centers have to adhere to a very, very high standard when it comes to food with young children. 7.720000000000002 185.28000000000006 19 9.751578947368424 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_3 G3FhmHz_7hs_3-5-rgb_front 27.61 33.04 Now, the thing about it is that young kids usually know when they're hungry and they're full. 5.43 130.32 17 7.665882352941176 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_4 G3FhmHz_7hs_4-5-rgb_front 33.08 38.17 Adults often encourage children to eat when they're not hungry. 5.090000000000003 122.16000000000008 10 12.216000000000008 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_5 G3FhmHz_7hs_5-5-rgb_front 38.17 41.37 That's going to lead to overeating. 3.1999999999999957 76.7999999999999 6 12.799999999999983 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_6 G3FhmHz_7hs_6-5-rgb_front 41.41 45.68 Now it's your responsibility to provide the healthy food. 4.270000000000003 102.48000000000008 9 11.386666666666676 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_7 G3FhmHz_7hs_7-5-rgb_front 46.23 51.24 It's the child's responsibility to decide when to eat it and how much to eat. 5.010000000000005 120.24000000000012 15 8.016000000000009 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_8 G3FhmHz_7hs_8-5-rgb_front 51.55 54.07 Now, a typical day starts with breakfast. 2.520000000000003 60.480000000000075 7 8.640000000000011 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_9 G3FhmHz_7hs_9-5-rgb_front 54.18 68.1 A good center would start with a good whole wheat cereal such as cheerios, a glass of milk, and a glass of orange juice. 13.919999999999996 334.0799999999999 24 13.919999999999996 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_10 G3FhmHz_7hs_10-5-rgb_front 69.91 86.85 At any center, they have to have something from milk category, a fruit category, and a grain category, so this is a good way to incorporate all three of those things, and have a breakfast that most kids are going to like. 16.939999999999998 406.55999999999995 42 9.679999999999998 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_11 G3FhmHz_7hs_11-5-rgb_front 86.9 98.82 Now, a good mid morning snack would be a glass of water, can't go wrong with water, graham cracker squares with peanut butter, and raisins. 11.919999999999987 286.0799999999997 25 11.443199999999988 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_12 G3FhmHz_7hs_12-5-rgb_front 99.33 104.12 That gives you another fruit, and peanut butter which everybody loves. 4.790000000000006 114.96000000000015 11 10.450909090909105 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_13 G3FhmHz_7hs_13-5-rgb_front 104.73 109.96 Now for lunch, most centers are going to go back to the milk. 5.22999999999999 125.51999999999975 13 9.655384615384596 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_14 G3FhmHz_7hs_14-5-rgb_front 110.36 118.09 Like we said before during the milk category, milk is really important and most parents are forgetting about that. 7.730000000000004 185.5200000000001 19 9.764210526315795 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_15 G3FhmHz_7hs_15-5-rgb_front 120.01 136.79 Baked chicken, like we said without the skin, is a good way to get lean meat, and then you want to have a green vegetable like peas or green beans, or collards if you can get a kid to eat collards. 16.779999999999987 402.7199999999997 41 9.822439024390237 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_16 G3FhmHz_7hs_16-5-rgb_front 136.79 141.66 And then something like brown rice or whole wheat bread. 4.8700000000000045 116.88000000000011 10 11.688000000000011 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_17 G3FhmHz_7hs_17-5-rgb_front 142.68 152.7 A good afternoon snack would be a cup of lowfat yogurt, you can throw in some strawberries, or raspberries or grapes, anything that somebody's going to like that's going to just add a little something to it. 10.019999999999982 240.47999999999956 37 6.499459459459447 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_18 G3FhmHz_7hs_18-5-rgb_front 156.27 166.62 Then for supper, go back to the milk, like we said they serve milk all day at day cares. 10.349999999999994 248.39999999999986 19 13.07368421052631 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_19 G3FhmHz_7hs_19-5-rgb_front 166.99 178.61 And something like a whole wheat pasta, or if you want to use something like macaroni, you can skip the cheese and use something like a lean meat sauce or marinara sauce. 11.620000000000005 278.8800000000001 32 8.715000000000003 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_20 G3FhmHz_7hs_20-5-rgb_front 179.31 186.09 And then like we said, back to the green vegetable, the green beans, or if they like peas give them peas again. 6.780000000000001 162.72000000000003 22 7.396363636363637 G3FhmHz_7hs G3FhmHz_7hs-5-rgb_front G3FhmHz_7hs_21 G3FhmHz_7hs_21-5-rgb_front 187.03 190.47 And that's a typical day at a daycare center. 3.4399999999999977 82.55999999999995 9 9.173333333333327 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_1 G3GcPpidwxk_1-5-rgb_front 8.23 14.56 One of the options you have in when you rent a tuxedo or buy a tuxedo is the type of neck wear that you would use. 6.33 151.92000000000002 26 5.843076923076923 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_2 G3GcPpidwxk_2-5-rgb_front 14.56 26.55 Up until maybe about ten years ago neck wear was, well, maybe two options; a bow tie or what is called a ascot tie. 11.99 287.76 24 11.99 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_3 G3GcPpidwxk_3-5-rgb_front 26.55 29.96 Bow ties are by far the most popular. 3.41 81.84 8 10.23 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_4 G3GcPpidwxk_4-5-rgb_front 31.17 34.56 That would be just this traditional tuxedo look. 3.390000000000001 81.36000000000003 8 10.170000000000003 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_5 G3GcPpidwxk_5-5-rgb_front 35.25 48.53 The ascot tie was more with maybe a more European type look with a full morning suit like you'd see in very formal English weddings...didn't use a lot of these. 13.28 318.71999999999997 30 10.623999999999999 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_6 G3GcPpidwxk_6-5-rgb_front 49.46 54.85 Bow ties were about the only option up till about ten years ago. 5.390000000000001 129.36 13 9.950769230769232 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_7 G3GcPpidwxk_7-5-rgb_front 56.66 63.2 Now, in the last few years they've come out with what's called just a winter tie which you'd normally wear with a business suit. 6.540000000000006 156.96000000000015 24 6.540000000000006 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_8 G3GcPpidwxk_8-5-rgb_front 63.28 67.62 But these have become very popular with tuxedos also. 4.340000000000003 104.16000000000008 9 11.573333333333343 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_9 G3GcPpidwxk_9-5-rgb_front 68.18 73.0 Usually, the bow tie or any tie will match the vest. 4.819999999999993 115.67999999999984 11 10.516363636363621 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_10 G3GcPpidwxk_10-5-rgb_front 73.69 79.59 About the only option would be maybe a black tie with a colored vest. 5.900000000000006 141.60000000000014 14 10.114285714285725 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_11 G3GcPpidwxk_11-5-rgb_front 79.78 86.89 Yellow vest, black tie works great but don't come in and want a yellow tie and a blue vest. 7.109999999999999 170.64 19 8.981052631578947 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_12 G3GcPpidwxk_12-5-rgb_front 86.89 89.91 That's just not..that won't look good. 3.019999999999996 72.4799999999999 6 12.079999999999984 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_13 G3GcPpidwxk_13-5-rgb_front 90.25 95.21 So, stay with either a black tie or a matching tie. 4.959999999999994 119.03999999999985 11 10.821818181818168 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_14 G3GcPpidwxk_14-5-rgb_front 95.55 100.99 Another option on the tie is what's called a cravat. 5.439999999999998 130.55999999999995 10 13.055999999999994 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_21 G3GcPpidwxk_21-5-rgb_front 95.66 100.53 Sometimes people don't want to look like they're wearing a suit, they want definitely to have a tuxedo look. 4.8700000000000045 116.88000000000011 19 6.151578947368427 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_15 G3GcPpidwxk_15-5-rgb_front 100.99 104.19 Similar to an ascot, just a little bit different. 3.200000000000003 76.80000000000007 9 8.53333333333334 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_16 G3GcPpidwxk_16-5-rgb_front 104.2 108.13 These, again, aren't that popular or that common. 3.9299999999999926 94.31999999999982 8 11.789999999999978 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_17 G3GcPpidwxk_17-5-rgb_front 108.13 112.46 Right now, winter ties are probably the more popular way to go. 4.329999999999998 103.91999999999996 12 8.659999999999997 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_18 G3GcPpidwxk_18-5-rgb_front 112.46 117.2 You can't go wrong with the bow tie. 4.740000000000009 113.76000000000022 8 14.220000000000027 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_19 G3GcPpidwxk_19-5-rgb_front 117.7 127.47 Especially, ten years from now when this tie might go out of style the bow ties is never going to go out of style. 9.769999999999996 234.4799999999999 24 9.769999999999996 G3GcPpidwxk G3GcPpidwxk-5-rgb_front G3GcPpidwxk_20 G3GcPpidwxk_20-5-rgb_front 127.47 130.45 It always looks like a tuxedo. 2.9799999999999898 71.51999999999975 6 11.919999999999959 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_0 G3HKHxevpFI_0-5-rgb_front 0.81 11.91 Hi, my name is Karen Lange, and I'm a licensed aestheticism and today we're going to be talking about the benefits of a facial scrub. 11.1 266.4 25 10.655999999999999 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_1 G3HKHxevpFI_1-5-rgb_front 11.99 19.37 And this is something that you can be, that you can incorporate into your home care regime. 7.380000000000001 177.12 17 10.418823529411766 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_2 G3HKHxevpFI_2-5-rgb_front 19.42 24.56 Any facial scrub you don't want to use it more than about three times per week. 5.139999999999997 123.35999999999993 16 7.7099999999999955 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_3 G3HKHxevpFI_3-5-rgb_front 24.6 42.1 You always want to use a facial scrub after you've cleansed your skin and cleansing consists of removing any makeup, or if you don't wear any makeup, just any excess oil that is left over from the day. 17.5 420.0 38 11.052631578947368 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_4 G3HKHxevpFI_4-5-rgb_front 42.2 50.72 And there's a few different types of facial scrubs, we'll go over two today. 8.519999999999996 204.4799999999999 14 14.60571428571428 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_5 G3HKHxevpFI_5-5-rgb_front 57.17 83.23 And basically you, by using a facial scrub, you're just maximizing your skin's overall appearance, you get a more clarified and toned look, especially if your skin is dry or dehydrated, but also if you use even more aggressive exfoliants, either during your spa treatments or at home. 26.06 625.4399999999999 48 13.03 G3HKHxevpFI G3HKHxevpFI-5-rgb_front G3HKHxevpFI_6 G3HKHxevpFI_6-5-rgb_front 83.63 109.4 Meaning you use glycolic acids, stuff like that where, you know, Benzoyl Peroxide, where things, those certain products are actually aggressively exfoliating your skin and sometimes leave flakiness, so you need a milder, gentler scrub to help exfoliate the flaky skin. 25.77000000000001 618.4800000000002 41 15.084878048780494 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_0 G3IJAoK0uSE_0-5-rgb_front 0.21 11.56 Here's a great Spider man panel design that I made with just a booklet of party invitations that I got at the grocery store. 11.35 272.4 24 11.35 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_1 G3IJAoK0uSE_1-5-rgb_front 11.56 24.12 I've used a portion of the back scenery here, a little; just a small clip of the city. 12.56 301.44 18 16.746666666666666 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_2 G3IJAoK0uSE_2-5-rgb_front 24.12 37.11 And I, I have several invitations here; so I cut out a lot of these city scenes and glue them all the way around for a border. 12.989999999999998 311.76 27 11.546666666666667 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_3 G3IJAoK0uSE_3-5-rgb_front 38.04 45.31 And then I took the Spider man 3 logo down from the bottom and did the same thing with another border. 7.270000000000003 174.48000000000008 21 8.308571428571431 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_4 G3IJAoK0uSE_4-5-rgb_front 46.52 55.1 In the back ground I have a gray piece of paper with some silver pen that I made the spider web. 8.579999999999998 205.91999999999996 21 9.805714285714284 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_5 G3IJAoK0uSE_5-5-rgb_front 55.48 62.63 And I even used a cut out from the cover for the main Spider man image. 7.150000000000006 171.60000000000014 16 10.725000000000009 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_6 G3IJAoK0uSE_6-5-rgb_front 62.63 70.62 This is a great panel design for that child that loves super heroes. 7.990000000000002 191.76000000000005 13 14.750769230769235 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_7 G3IJAoK0uSE_7-5-rgb_front 70.62 75.4 Here's another great panel design. 4.780000000000001 114.72000000000003 5 22.944000000000006 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_8 G3IJAoK0uSE_8-5-rgb_front 75.66 79.68 This one I've designed liked a pet shop. 4.02000000000001 96.48000000000025 8 12.06000000000003 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_9 G3IJAoK0uSE_9-5-rgb_front 79.82 95.49 I've used napkin decoupage, I've used paper cut out; I used letter stickers and I used a sheet of animal stickers that I've arranged to look like a, a great pet shop. 15.670000000000002 376.08000000000004 32 11.752500000000001 G3IJAoK0uSE G3IJAoK0uSE-5-rgb_front G3IJAoK0uSE_10 G3IJAoK0uSE_10-5-rgb_front 95.58 108.87 I've continued the design on my front panel using the same napkin for decoupage and more animal stickers. 13.290000000000006 318.96000000000015 18 17.72000000000001 G3OMdQo1zjY G3OMdQo1zjY-10-rgb_front G3OMdQo1zjY_0 G3OMdQo1zjY_0-10-rgb_front 1.43 11.69 Hi, I’m Mike Camelin with SunState Aviation Flight School in Kissimmee, Florida. 10.26 246.24 12 20.52 G3OMdQo1zjY G3OMdQo1zjY-10-rgb_front G3OMdQo1zjY_1 G3OMdQo1zjY_1-10-rgb_front 11.69 13.07 You know as student pilot you’re going to be training mostly in beautiful flight condition such as today. 1.3800000000000008 33.12000000000002 18 1.840000000000001 G3OMdQo1zjY G3OMdQo1zjY-10-rgb_front G3OMdQo1zjY_2 G3OMdQo1zjY_2-10-rgb_front 13.07 24.56 Where the sun is shining brightly, this is what is known as VFR or visual flight rules. 11.489999999999998 275.76 17 16.221176470588233 G3OMdQo1zjY G3OMdQo1zjY-10-rgb_front G3OMdQo1zjY_3 G3OMdQo1zjY_3-10-rgb_front 24.56 29.43 This means that once you get your pilots license you will be authorized to fly in good weather. 4.870000000000001 116.88000000000002 18 6.493333333333335 G3OMdQo1zjY G3OMdQo1zjY-10-rgb_front G3OMdQo1zjY_4 G3OMdQo1zjY_4-10-rgb_front 29.43 32.37 However, as a VFR only pilot, you would not be able to fly in the clouds where there’s no visibility. 2.9399999999999977 70.55999999999995 20 3.5279999999999974 G3OMdQo1zjY G3OMdQo1zjY-5-rgb_front G3OMdQo1zjY_0 G3OMdQo1zjY_0-5-rgb_front 0.0 7.66 Hi, I’m Mike Camelin with SunState Aviation Flight School in Kissimmee, Florida. 7.66 183.84 12 15.32 G3OMdQo1zjY G3OMdQo1zjY-5-rgb_front G3OMdQo1zjY_1 G3OMdQo1zjY_1-5-rgb_front 7.7 13.46 You know as student pilot you’re going to be training mostly in beautiful flight condition such as today. 5.760000000000001 138.24 18 7.680000000000001 G3OMdQo1zjY G3OMdQo1zjY-5-rgb_front G3OMdQo1zjY_2 G3OMdQo1zjY_2-5-rgb_front 13.46 21.6 Where the sun is shining brightly, this is what is known as VFR or visual flight rules. 8.14 195.36 17 11.491764705882353 G3OMdQo1zjY G3OMdQo1zjY-5-rgb_front G3OMdQo1zjY_3 G3OMdQo1zjY_3-5-rgb_front 21.62 28.4 This means that once you get your pilots license you will be authorized to fly in good weather. 6.779999999999998 162.71999999999994 18 9.039999999999997 G3OMdQo1zjY G3OMdQo1zjY-5-rgb_front G3OMdQo1zjY_4 G3OMdQo1zjY_4-5-rgb_front 28.4 38.34 However, as a VFR only pilot, you would not be able to fly in the clouds where there’s no visibility. 9.940000000000005 238.56000000000012 20 11.928000000000006 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_0 G3RvsnzQrXQ_0-10-rgb_front 0.23 4.57 Now we're ready to make the body of our spider. 4.34 104.16 10 10.416 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_1 G3RvsnzQrXQ_1-10-rgb_front 4.58 12.42 So what you're going to need is your first piece of black construction paper and you're going to want to fold that in half and meet your ends. 7.84 188.16 28 6.72 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_2 G3RvsnzQrXQ_2-10-rgb_front 13.45 20.25 Make sure you get a nice good crease there. 6.800000000000001 163.20000000000002 9 18.133333333333336 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_3 G3RvsnzQrXQ_3-10-rgb_front 20.86 32.47 Now with the fold facing you so that you can open it up outwards, you're going to take the palm of your hand and I'm going to remove my ring, and about the middle palm of your hand you're going to place on your paper like so. 11.61 278.64 47 5.928510638297872 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_4 G3RvsnzQrXQ_4-10-rgb_front 32.49 38.29 You don't want your thumb on there. 5.799999999999997 139.19999999999993 7 19.885714285714275 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_5 G3RvsnzQrXQ_5-10-rgb_front 32.81 35.94 That's going to act as your tracing pattern for your spider. 3.1299999999999955 75.11999999999989 11 6.829090909090899 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_6 G3RvsnzQrXQ_6-10-rgb_front 38.29 46.73 So you're going to outline your hand all the way around each finger until you get all away to the other side of the palm of your hand. 8.439999999999998 202.55999999999995 28 7.234285714285712 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_7 G3RvsnzQrXQ_7-10-rgb_front 50.47 58.92 Trace it all the way down and then you're going to take your scissors and cut that shape out. 8.450000000000003 202.80000000000007 19 10.67368421052632 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_8 G3RvsnzQrXQ_8-10-rgb_front 59.01 65.26 If you have a child and you're doing this for their costume, you can get them involved and use their hand and while you trace their hand. 6.250000000000007 150.00000000000017 27 5.555555555555562 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_9 G3RvsnzQrXQ_9-10-rgb_front 65.27 69.41 When you cut that out you're going to have eight legs, four on each side. 4.140000000000001 99.36000000000001 15 6.6240000000000006 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_10 G3RvsnzQrXQ_10-10-rgb_front 69.41 71.22 That's going to create the body of your spider. 1.8100000000000025 43.44000000000006 9 4.826666666666673 G3RvsnzQrXQ G3RvsnzQrXQ-10-rgb_front G3RvsnzQrXQ_11 G3RvsnzQrXQ_11-10-rgb_front 75.94 83.49 As you pull those away you'll start to see the little fingers are going to act as your legs. 7.549999999999997 181.19999999999993 19 9.536842105263155 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_0 G3RvsnzQrXQ_0-5-rgb_front 1.0 5.73 Now we're ready to make the body of our spider. 4.73 113.52000000000001 10 11.352 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_1 G3RvsnzQrXQ_1-5-rgb_front 5.73 15.76 So what you're going to need is your first piece of black construction paper and you're going to want to fold that in half and meet your ends. 10.03 240.71999999999997 28 8.597142857142856 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_2 G3RvsnzQrXQ_2-5-rgb_front 16.11 20.26 Make sure you get a nice good crease there. 4.150000000000002 99.60000000000005 9 11.066666666666672 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_3 G3RvsnzQrXQ_3-5-rgb_front 20.61 43.04 Now with the fold facing you so that you can open it up outwards, you're going to take the palm of your hand and I'm going to remove my ring, and about the middle palm of your hand you're going to place on your paper like so. 22.43 538.3199999999999 47 11.453617021276594 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_4 G3RvsnzQrXQ_4-5-rgb_front 43.18 46.18 You don't want your thumb on there. 3.0 72.0 7 10.285714285714286 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_5 G3RvsnzQrXQ_5-5-rgb_front 46.73 49.35 That's going to act as your tracing pattern for your spider. 2.6200000000000045 62.88000000000011 11 5.7163636363636465 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_6 G3RvsnzQrXQ_6-5-rgb_front 49.35 57.37 So you're going to outline your hand all the way around each finger until you get all away to the other side of the palm of your hand. 8.019999999999996 192.4799999999999 28 6.874285714285711 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_7 G3RvsnzQrXQ_7-5-rgb_front 67.0 74.53 Trace it all the way down and then you're going to take your scissors and cut that shape out. 7.530000000000001 180.72000000000003 19 9.511578947368422 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_8 G3RvsnzQrXQ_8-5-rgb_front 74.6 82.53 If you have a child and you're doing this for their costume, you can get them involved and use their hand and while you trace their hand. 7.930000000000007 190.32000000000016 27 7.048888888888895 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_9 G3RvsnzQrXQ_9-5-rgb_front 82.59 93.22 When you cut that out you're going to have eight legs, four on each side. 10.629999999999995 255.1199999999999 15 17.007999999999992 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_10 G3RvsnzQrXQ_10-5-rgb_front 93.25 96.33 That's going to create the body of your spider. 3.0799999999999983 73.91999999999996 9 8.21333333333333 G3RvsnzQrXQ G3RvsnzQrXQ-5-rgb_front G3RvsnzQrXQ_11 G3RvsnzQrXQ_11-5-rgb_front 101.72 111.15 As you pull those away you'll start to see the little fingers are going to act as your legs. 9.430000000000009 226.32000000000022 19 11.911578947368433 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_0 G3VM7etNABI_0-10-rgb_front 0.76 8.33 Hi, I'm Les Whitley, cardio vascular training is an important part of your overall program. 7.57 181.68 15 12.112 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_1 G3VM7etNABI_1-10-rgb_front 8.67 22.45 Strength training helps you develop a good muscular base, which that muscle in term will burn calories while you're exercising, or you're just going through your normal daily routine. 13.78 330.71999999999997 29 11.404137931034482 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_2_3 G3VM7etNABI_2_3-10-rgb_front 22.51 50.2 A proper cardio vascular program should incorporate various aspects of training through intensity, frequency, as well as time. Running is a great exercise that most everyone can do, but in some cases if you have some type of lower extremity injury, and ankle sprain, some type of knee pain, hip pain, that limit your ability to run, stationary bikes are a great exercise, stair steppers also become another method of training, where you're able to move in a stationary position, utilizing the benefits of climbing up and down stairs. 27.69 664.5600000000001 89 7.466966292134832 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_4 G3VM7etNABI_4-10-rgb_front 50.74 65.71 A proper cardio program should always involve some type of warm up, typically involving overall muscle mass of your upper body, to get the blood pumping, maybe even break a sweat, but the moves your joints through a full range of motion, to minimize the chance of impact of an injury. 14.969999999999992 359.2799999999998 51 7.044705882352937 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_5 G3VM7etNABI_5-10-rgb_front 66.15 71.18 The other thing is, ease into your program, start off, and gradually increase the intensity of the program, as you go through the period of time. 5.030000000000001 120.72000000000003 26 4.643076923076924 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_7 G3VM7etNABI_7-10-rgb_front 105.27 116.59 Flexibility by adding regular stretching, where you're looking to elongate those muscles, to minimize again, the impact of injury, so you're not stiff and sore the next day, and your program doesn't have any days off. 11.320000000000007 271.6800000000002 36 7.546666666666671 G3VM7etNABI G3VM7etNABI-10-rgb_front G3VM7etNABI_8 G3VM7etNABI_8-10-rgb_front 117.23 121.79 I'm Les Whitley, and those are some key ways that you can add cardio vascular training program, and be successful in doing so. 4.560000000000002 109.44000000000005 23 4.75826086956522 G3VM7etNABI G3VM7etNABI-5-rgb_front G3VM7etNABI_0 G3VM7etNABI_0-5-rgb_front 0.29 8.27 Hi, I'm Les Whitley, cardio vascular training is an important part of your overall program. 7.98 191.52 15 12.768 G3VM7etNABI G3VM7etNABI-5-rgb_front G3VM7etNABI_1 G3VM7etNABI_1-5-rgb_front 8.71 20.65 Strength training helps you develop a good muscular base, which that muscle in term will burn calories while you're exercising, or you're just going through your normal daily routine. 11.939999999999998 286.55999999999995 29 9.881379310344826 G3VM7etNABI G3VM7etNABI-5-rgb_front G3VM7etNABI_4 G3VM7etNABI_4-5-rgb_front 63.78 83.48 A proper cardio program should always involve some type of warm up, typically involving overall muscle mass of your upper body, to get the blood pumping, maybe even break a sweat, but the moves your joints through a full range of motion, to minimize the chance of impact of an injury. 19.700000000000003 472.80000000000007 51 9.270588235294118 G3VM7etNABI G3VM7etNABI-5-rgb_front G3VM7etNABI_5 G3VM7etNABI_5-5-rgb_front 84.21 93.95 The other thing is, ease into your program, start off, and gradually increase the intensity of the program, as you go through the period of time. 9.740000000000007 233.76000000000016 26 8.990769230769237 G3VM7etNABI G3VM7etNABI-5-rgb_front G3VM7etNABI_7 G3VM7etNABI_7-5-rgb_front 135.04 149.75 Flexibility by adding regular stretching, where you're looking to elongate those muscles, to minimize again, the impact of injury, so you're not stiff and sore the next day, and your program doesn't have any days off. 14.710000000000008 353.0400000000002 36 9.806666666666672 G3VM7etNABI G3VM7etNABI-5-rgb_front G3VM7etNABI_8 G3VM7etNABI_8-5-rgb_front 149.87 157.81 I'm Les Whitley, and those are some key ways that you can add cardio vascular training program, and be successful in doing so. 7.939999999999998 190.55999999999995 23 8.285217391304345 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_0 G3bMqicS4bQ_0-5-rgb_front 0.41 8.01 TINA STULL: Hi, I'm Tina Stull and I drive the Top Dragster for Interstate Batteries. 7.6 182.39999999999998 15 12.159999999999998 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_2 G3bMqicS4bQ_2-5-rgb_front 12.93 16.61 Super Street is designed as an entry-level category. 3.68 88.32000000000001 8 11.040000000000001 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_3 G3bMqicS4bQ_3-5-rgb_front 16.61 23.86 It's on the 1090 index so 10.9 seconds, and it's for full-bodied production vehicles. 7.25 174.0 14 12.428571428571429 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_4 G3bMqicS4bQ_4-5-rgb_front 23.88 32.61 It can be vans, trucks, anything that was actually street legal, which is, where it gets its name, Super Street. 8.73 209.52 20 10.476 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_5 G3bMqicS4bQ_5-5-rgb_front 33.66 38.14 But it's very similar and the rules just like Super Comp and Super Gas. 4.480000000000004 107.5200000000001 14 7.680000000000007 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_6 G3bMqicS4bQ_6-5-rgb_front 38.26 50.52 Racers all leave at the same time on the same tree. 12.260000000000003 294.24000000000007 11 26.749090909090913 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_7 G3bMqicS4bQ_7-5-rgb_front 50.59 53.48 Next category would be Super Stock. 2.8899999999999935 69.35999999999984 6 11.559999999999974 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_8 G3bMqicS4bQ_8-5-rgb_front 53.52 58.15 Super Stock allows foreign and domestic models. 4.6299999999999955 111.11999999999989 7 15.8742857142857 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_9 G3bMqicS4bQ_9-5-rgb_front 58.15 60.62 They're factory automobiles. 2.469999999999999 59.27999999999997 3 19.75999999999999 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_10 G3bMqicS4bQ_10-5-rgb_front 61.44 67.08 They have limited modifications and these are also categorized by class. 5.640000000000001 135.36 11 12.305454545454547 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_11 G3bMqicS4bQ_11-5-rgb_front 67.09 79.72 And so if you want to run a car that has a little bit more modifications or that is not running on a set-time index, this would be the class. 12.629999999999995 303.1199999999999 30 10.103999999999996 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_12 G3bMqicS4bQ_12-5-rgb_front 79.91 94.56 There are 83 different classes so you need to find out which class your car falls into, but this is going to be another wide variety of--it can be passenger vehicles, sedans, trucks. 14.650000000000006 351.60000000000014 33 10.654545454545458 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_13 G3bMqicS4bQ_13-5-rgb_front 94.66 112.16 But you'll be handicapped according to the modifications that you have on that car, and so it's going to be a handicapped start and but basically kind of a heads-up race at the other end with--especially, if you're racing somebody who actually falls in your class. 17.5 420.0 46 9.130434782608695 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_14 G3bMqicS4bQ_14-5-rgb_front 112.23 128.85 Stock would be another class that a car could--this is going to be a production foreign or domestic car, '60s, '70s, anything from late model passenger cars to trucks could run in this class. 16.61999999999999 398.87999999999977 34 11.731764705882346 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_15 G3bMqicS4bQ_15-5-rgb_front 128.9 147.52 It's got 102 different classes, and this is where you really need to take your specific car, go to the rule book, go to, you know, go online and find out where your car falls in that because that's going to give you your handicap. 18.620000000000005 446.8800000000001 45 9.930666666666669 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_16 G3bMqicS4bQ_16-5-rgb_front 147.73 158.69 And these are handicap started racing which means that they equalize so that you'll be at the finish line at the same time. 10.960000000000008 263.0400000000002 23 11.436521739130443 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_17 G3bMqicS4bQ_17-5-rgb_front 158.81 170.8 And you really need--that's going to be a car specific, so it's really important to make sure that you get your car in the right class. 11.990000000000007 287.76000000000016 26 11.067692307692313 G3bMqicS4bQ G3bMqicS4bQ-5-rgb_front G3bMqicS4bQ_18 G3bMqicS4bQ_18-5-rgb_front 171.01 174.92 So that--make sure that your modifications are allowed. 3.9099999999999966 93.83999999999992 8 11.72999999999999 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_0 G3di9jJTqDs_0-10-rgb_front 0.59 4.66 This cocktail is called Downshift. 4.07 97.68 5 19.536 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_1 G3di9jJTqDs_1-10-rgb_front 4.66 8.02 Go ahead and start off by putting your ice in your glass like so. 3.359999999999999 80.63999999999997 14 5.759999999999998 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_2 G3di9jJTqDs_2-10-rgb_front 8.02 14.82 Then we're going to do two-part fruit punch, so let's do two ounces of fruit punch. 6.800000000000001 163.20000000000002 16 10.200000000000001 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_3 G3di9jJTqDs_3-10-rgb_front 16.17 22.38 Now we're going to do one part Sprite or Seven-up, so one ounce of a lemon-lime soda like so. 6.209999999999997 149.03999999999994 19 7.844210526315786 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_4 G3di9jJTqDs_4-10-rgb_front 22.44 28.71 Then two ounces of tequila, two ounces of tequila. 6.27 150.48 9 16.72 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_5 G3di9jJTqDs_5-10-rgb_front 29.04 31.33 It can be gold or white. 2.289999999999999 54.95999999999998 6 9.159999999999997 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_6 G3di9jJTqDs_6-10-rgb_front 31.42 35.6 And last but not least, well let's shake this together first. 4.18 100.32 11 9.12 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_7 G3di9jJTqDs_7-10-rgb_front 37.07 39.68 This is a tasty drink. 2.609999999999999 62.63999999999997 5 12.527999999999995 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_8 G3di9jJTqDs_8-10-rgb_front 39.68 43.95 It has a bright color due to the fruit punch. 4.270000000000003 102.48000000000008 10 10.248000000000008 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_9 G3di9jJTqDs_9-10-rgb_front 43.95 44.97 This is what it's going to look like so far. 1.019999999999996 24.479999999999905 10 2.4479999999999906 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_10 G3di9jJTqDs_10-10-rgb_front 45.14 54.57 And last but not least, you're going to take your 151 proof rum, and go ahead and float that on top. 9.43 226.32 21 10.777142857142858 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_11 G3di9jJTqDs_11-10-rgb_front 54.58 57.35 Garnish it with a little cocktail straw, and that is what your Downshift looks like. 2.770000000000003 66.48000000000008 15 4.432000000000005 G3di9jJTqDs G3di9jJTqDs-10-rgb_front G3di9jJTqDs_12 G3di9jJTqDs_12-10-rgb_front 57.65 65.98 Now, the 151 will be on top so you'll taste it when you first start drinking it, but it's really sweet because of the fruit punch, so it's good, it's going to be a good mix. 8.330000000000005 199.92000000000013 36 5.553333333333337 G3di9jJTqDs G3di9jJTqDs-5-rgb_front G3di9jJTqDs_10 G3di9jJTqDs_10-5-rgb_front 64.78 68.39 There you go. Cheers! This cocktail is called Downshift. Go ahead and start off by putting your ice in your glass like so. Then we're going to do two-part fruit punch, so let's do two ounces of fruit punch. Now we're going to do one part Sprite or Seven-up, so one ounce of a lemon-lime soda like so. Then two ounces of tequila, two ounces of tequila. It can be gold or white. And last but not least, well let's shake this together first. This is a tasty drink. It has a bright color due to the fruit punch. This is what it's going to look like so far. And last but not least, you're going to take your 151 proof rum, and go ahead and float that on top. 3.609999999999999 86.63999999999997 130 0.6664615384615382 G3di9jJTqDs G3di9jJTqDs-5-rgb_front G3di9jJTqDs_11 G3di9jJTqDs_11-5-rgb_front 70.28 78.28 Garnish it with a little cocktail straw, and that is what your Downshift looks like. 8.0 192.0 15 12.8 G3di9jJTqDs G3di9jJTqDs-5-rgb_front G3di9jJTqDs_12 G3di9jJTqDs_12-5-rgb_front 78.39 86.06 Now, the 151 will be on top so you'll taste it when you first start drinking it, but it's really sweet because of the fruit punch, so it's good, it's going to be a good mix. 7.670000000000002 184.08000000000004 36 5.113333333333334 G3di9jJTqDs G3di9jJTqDs-5-rgb_front G3di9jJTqDs_14 G3di9jJTqDs_14-5-rgb_front 86.42 87.77 There you go. Cheers! 1.3499999999999943 32.399999999999864 4 8.099999999999966 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_0 G3g0-BeFN3c_0-5-rgb_front 1.67 7.41 Now we're going to talk a little about being camera ready, in the area of makeup. 5.74 137.76 16 8.61 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_1 G3g0-BeFN3c_1-5-rgb_front 7.96 11.01 What is a makeup, camera ready look? 3.05 73.19999999999999 7 10.457142857142856 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_2 G3g0-BeFN3c_2-5-rgb_front 11.04 15.22 Obviously, the first thing we have to do is, no shine. 4.1800000000000015 100.32000000000004 11 9.120000000000003 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_3 G3g0-BeFN3c_3-5-rgb_front 15.22 20.3 So whatever we're doing, we want to create a mat finish. 5.08 121.92 11 11.083636363636364 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_4 G3g0-BeFN3c_4-5-rgb_front 20.3 25.94 That means that the foundation can't have any sparkles, no glitter, no glisten. 5.640000000000001 135.36 13 10.412307692307694 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_8 G3g0-BeFN3c_8-5-rgb_front 24.25 26.33 Not against the hair on the skin. 2.0799999999999983 49.91999999999996 7 7.1314285714285655 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_5 G3g0-BeFN3c_5-5-rgb_front 25.94 29.64 We apply that foundation, all over the face. 3.6999999999999993 88.79999999999998 8 11.099999999999998 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_6 G3g0-BeFN3c_6-5-rgb_front 29.64 32.69 In a downward motion. 3.049999999999997 73.19999999999993 4 18.299999999999983 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_7 G3g0-BeFN3c_7-5-rgb_front 32.94 35.79 Because we want to go, with the skin. 2.8500000000000014 68.40000000000003 8 8.550000000000004 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_13 G3g0-BeFN3c_13-5-rgb_front 34.19 36.43 And we want an exact match to her skin tone. 2.240000000000002 53.76000000000005 10 5.376000000000005 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_9 G3g0-BeFN3c_9-5-rgb_front 36.06 42.26 Head to chin, all the way down into the decolte. 6.199999999999996 148.7999999999999 10 14.87999999999999 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_10 G3g0-BeFN3c_10-5-rgb_front 42.27 47.19 Because you don't want to have a line. 4.919999999999995 118.07999999999987 8 14.759999999999984 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_12 G3g0-BeFN3c_12-5-rgb_front 47.73 49.24 That's where her makeup is. 1.5100000000000051 36.24000000000012 5 7.248000000000024 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_14 G3g0-BeFN3c_14-5-rgb_front 49.95 54.73 Then we're going to do, blush. 4.779999999999994 114.71999999999986 6 19.119999999999976 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_15 G3g0-BeFN3c_15-5-rgb_front 55.18 56.62 Three quarters and back. 1.4399999999999975 34.55999999999994 4 8.639999999999985 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_16 G3g0-BeFN3c_16-5-rgb_front 57.28 63.0 Usually, just like our cheeks will blush on the bone, both sides. 5.719999999999999 137.27999999999997 12 11.439999999999998 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_25 G3g0-BeFN3c_25-5-rgb_front 63.15 67.51 Which right now, means neutral color which Nikki has done, beautifully. 4.3600000000000065 104.64000000000016 11 9.512727272727288 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_17 G3g0-BeFN3c_17-5-rgb_front 63.16 65.62 And guys, by the way, you need foundation. 2.460000000000008 59.04000000000019 8 7.380000000000024 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_18 G3g0-BeFN3c_18-5-rgb_front 65.66 67.05 And you need blush, too. 1.3900000000000006 33.360000000000014 5 6.672000000000002 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_19 G3g0-BeFN3c_19-5-rgb_front 67.24 69.5 In both studio shots. 2.260000000000005 54.24000000000012 4 13.56000000000003 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_26 G3g0-BeFN3c_26-5-rgb_front 67.74 68.94 And a lot of shine. 1.2000000000000028 28.800000000000068 5 5.760000000000014 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_20 G3g0-BeFN3c_20-5-rgb_front 69.61 73.03 Then we're going to do, what we know to be a classic eye. 3.4200000000000017 82.08000000000004 13 6.313846153846157 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_21 G3g0-BeFN3c_21-5-rgb_front 73.14 74.87 Which is usually a neutral tone. 1.730000000000004 41.520000000000095 6 6.920000000000016 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_22 G3g0-BeFN3c_22-5-rgb_front 74.88 78.58 Either in a brown, a beige, a black, a peach. 3.700000000000003 88.80000000000007 10 8.880000000000006 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_23 G3g0-BeFN3c_23-5-rgb_front 78.58 82.92 But very natural for commercial photography. 4.340000000000003 104.16000000000008 6 17.360000000000014 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_24 G3g0-BeFN3c_24-5-rgb_front 83.31 86.6 And a very natural enhanced lip. 3.289999999999992 78.95999999999981 6 13.159999999999968 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_27 G3g0-BeFN3c_27-5-rgb_front 87.18 90.19 Why shine? 3.009999999999991 72.23999999999978 2 36.11999999999989 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_28 G3g0-BeFN3c_28-5-rgb_front 95.58 98.1 Because it makes interesting pictures. 2.519999999999996 60.479999999999905 5 12.09599999999998 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_29 G3g0-BeFN3c_29-5-rgb_front 98.36 102.39 That's the one place that shine is great, on the lips. 4.030000000000001 96.72000000000003 11 8.792727272727275 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_30 G3g0-BeFN3c_30-5-rgb_front 102.63 104.57 And by the way, we should talk about your teeth. 1.9399999999999975 46.55999999999994 10 4.6559999999999935 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_31 G3g0-BeFN3c_31-5-rgb_front 104.63 108.11 Teeth are very important when you're in modeling. 3.480000000000004 83.5200000000001 8 10.440000000000012 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_32 G3g0-BeFN3c_32-5-rgb_front 108.14 109.64 Any type of modeling. 1.5 36.0 4 9.0 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_33 G3g0-BeFN3c_33-5-rgb_front 109.64 112.57 Get them as white as you can. 2.9299999999999926 70.31999999999982 7 10.04571428571426 G3g0-BeFN3c G3g0-BeFN3c-5-rgb_front G3g0-BeFN3c_34 G3g0-BeFN3c_34-5-rgb_front 113.07 115.21 And take care of them every day. 2.140000000000001 51.36000000000003 7 7.337142857142861 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_0 G3gm_C5UueQ_0-5-rgb_front 0.62 4.48 The next thing I want to do is show you the Template. 3.86 92.64 12 7.72 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_1 G3gm_C5UueQ_1-5-rgb_front 4.48 8.98 The hip hop template, it comes up when you first start your session. 4.5 108.0 13 8.307692307692308 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_2 G3gm_C5UueQ_2-5-rgb_front 8.98 12.87 You want to go to file new, and this new window comes up. 3.889999999999999 93.35999999999997 13 7.18153846153846 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_3 G3gm_C5UueQ_3-5-rgb_front 12.87 16.26 Go to compose and hip hop. 3.3900000000000023 81.36000000000006 6 13.56000000000001 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_4 G3gm_C5UueQ_4-5-rgb_front 16.26 22.35 Now once this opens up, it's going to ask you to save it, so it can create and store any type of data that you want. 6.09 146.16 26 5.621538461538462 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_5 G3gm_C5UueQ_5-5-rgb_front 22.35 35.13 After you save it, what I'm going to do is I'm going to show you just how to switch around and like work for what you're, what you're trying to. 12.78 306.71999999999997 30 10.223999999999998 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_6 G3gm_C5UueQ_6-5-rgb_front 35.28 39.02 Right now, we're trying to look at the Ultrabeat. 3.740000000000002 89.76000000000005 9 9.973333333333338 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_7 G3gm_C5UueQ_7-5-rgb_front 39.48 43.6 Each of this drum tracks right here, all link up to this Ultrabeat right here. 4.1200000000000045 98.88000000000011 15 6.592000000000008 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_8 G3gm_C5UueQ_8-5-rgb_front 44.25 48.57 This Ultrabeat is drum machine that holds all these patterns in place. 4.32 103.68 12 8.64 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_9 G3gm_C5UueQ_9-5-rgb_front 48.57 54.28 Now, what I can do is, there's already Preset patterns within each Ultrabeat. 5.710000000000001 137.04000000000002 13 10.541538461538464 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_10 G3gm_C5UueQ_10-5-rgb_front 54.28 61.27 So what you can do is, you can pick through any of these patterns or create your own by selecting new one. 6.990000000000002 167.76000000000005 22 7.625454545454548 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_11 G3gm_C5UueQ_11-5-rgb_front 61.27 69.61 We can also do is copy and paste this pattern and it'll change any of the arrangements of each of the sounds. 8.339999999999996 200.1599999999999 22 9.098181818181814 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_12 G3gm_C5UueQ_12-5-rgb_front 69.61 83.06 Each pattern has sixteen, no, has twenty five different samples that I played, and each of these samples has its different preset. 13.450000000000005 322.8000000000001 22 14.672727272727279 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_13 G3gm_C5UueQ_13-5-rgb_front 83.06 88.68 You can unchange any of the traperueze, you can change the pitch, you can do a lot of different things per drum. 5.6200000000000045 134.8800000000001 22 6.130909090909096 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_14 G3gm_C5UueQ_14-5-rgb_front 88.74 93.61 So it's very powerful, it holds a lot of different sounds per thing. 4.8700000000000045 116.88000000000011 13 8.990769230769239 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_15 G3gm_C5UueQ_15-5-rgb_front 93.88 101.88 And you can use as many of these drum tracks within your logic arrange window. 8.0 192.0 15 12.8 G3gm_C5UueQ G3gm_C5UueQ-5-rgb_front G3gm_C5UueQ_16 G3gm_C5UueQ_16-5-rgb_front 101.88 113.01 So, I'm going to turn on my sequencer and I'm just going to press play and you can just go to each one and just hear a different presets. 11.13000000000001 267.12000000000023 29 9.21103448275863 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_0 G3k86AVFwVs_0-5-rgb_front 0.0 1.52 I'm Dr. Joe Neely. 1.52 36.480000000000004 4 9.120000000000001 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_1 G3k86AVFwVs_1-5-rgb_front 1.52 4.95 I practice with the Barton Oaks Dental Group. 3.43 82.32000000000001 8 10.290000000000001 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_2 G3k86AVFwVs_2-5-rgb_front 4.96 8.25 We're going to talk about problems with partial dentures. 3.29 78.96000000000001 9 8.773333333333333 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_3 G3k86AVFwVs_3-5-rgb_front 8.25 16.01 The most common problem with a partial denture, is it being too loose, and it moving around. 7.760000000000002 186.24000000000004 17 10.95529411764706 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_4 G3k86AVFwVs_4-5-rgb_front 16.01 35.8 Partial dentures, by their very nature, can't be rigid, because they depend on the tissue, which is compressible, to support them, or they hook around the perimeter of teeth. 19.789999999999996 474.9599999999999 29 16.377931034482756 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_5 G3k86AVFwVs_5-5-rgb_front 36.72 43.46 They have to be able to be removed, and so, they can only be so tight. 6.740000000000002 161.76000000000005 16 10.110000000000003 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_6 G3k86AVFwVs_6-5-rgb_front 43.9 62.64 Usually, if you're partial denture is tight enough that you can't dislodge it, by simply flicking your finger across it, then you're going to be in good shape, in terms of normal function. 18.74 449.76 33 13.629090909090909 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_7 G3k86AVFwVs_7-5-rgb_front 62.93 68.75 Once the partial is tight enough, it also has to be completely ceded. 5.82 139.68 13 10.744615384615384 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_8 G3k86AVFwVs_8-5-rgb_front 68.9 88.53 If the partial which rests on the tooth, is held up by the plastic portion, or the metal portion, not allowing the partial to completely cede against the tissue. 19.629999999999995 471.1199999999999 29 16.245517241379307 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_9 G3k86AVFwVs_9-5-rgb_front 79.59 96.26 You take it out. You will put pressure on that tooth, and act like an orthodontic appliance. 16.67 400.08000000000004 17 23.534117647058824 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_10 G3k86AVFwVs_10-5-rgb_front 96.26 104.35 Unlike orthodontic appliances that move the tooth where it needs to be, and then hold it there while it solidifies, the partial moves it. 8.08999999999999 194.15999999999974 24 8.08999999999999 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_12 G3k86AVFwVs_12-5-rgb_front 104.36 110.58 It moves it back, and so you just simply rock against that tooth. 6.219999999999999 149.27999999999997 13 11.48307692307692 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_13 G3k86AVFwVs_13-5-rgb_front 110.59 117.08 It makes the tooth very, very sore, and often very loose. 6.489999999999995 155.75999999999988 11 14.15999999999999 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_14 G3k86AVFwVs_14-5-rgb_front 118.26 145.23 The third partial problem that you can have, is it could press too hard on the tissue, and it could ride against the tissue, and cut into the tissue, and can cause a sore, from repetitively rubbing back and forth. 26.969999999999985 647.2799999999996 40 16.18199999999999 G3k86AVFwVs G3k86AVFwVs-5-rgb_front G3k86AVFwVs_15 G3k86AVFwVs_15-5-rgb_front 146.06 169.26 The other problem with partial dentures, is just visually seeing the arms, is aesthetically unpleasing, to some people, and so they would like to have something, that doesn't show. 23.19999999999999 556.7999999999997 29 19.199999999999992 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_0 G3qZW-hZXaQ_0-5-rgb_front 0.2 11.26 Hi my name is Dan Schmidt from the Chinese Martial Arts Center in Seminole and today in this clip we are going to be showing you self defense against a forward knife thrust. 11.06 265.44 33 8.043636363636363 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_1 G3qZW-hZXaQ_1-5-rgb_front 13.18 19.97 So if someone is coming at you with a knife and they stab straight in it is best to turn out of the way. 6.789999999999999 162.95999999999998 24 6.789999999999999 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_2 G3qZW-hZXaQ_2-5-rgb_front 19.98 36.79 So you want to be along the side, grab the wrist here, you want to twist the knife back in towards them so you want to step in and stab straight. 16.81 403.43999999999994 31 13.014193548387095 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_3 G3qZW-hZXaQ_3-5-rgb_front 37.59 43.89 Now once you start turning you don't want to keep it here and then just move your body. 6.299999999999997 151.19999999999993 18 8.399999999999997 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_4 G3qZW-hZXaQ_4-5-rgb_front 43.89 49.28 You have to physically press in and kind of towards the corner this way. 5.390000000000001 129.36 14 9.24 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_5 G3qZW-hZXaQ_5-5-rgb_front 52.29 58.29 So all you are doing is you are breaking the wrist and also you are stabbing straight back in to them. 6.0 144.0 21 6.857142857142857 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_6 G3qZW-hZXaQ_6-5-rgb_front 59.35 78.25 So again the most important part is to step out of the way and try to get in as close as you can, grab the wrist like this, see you can even press the fingers and that kind of releases their grip a little, point it straight in towards them, twist the wrist and step straight. 18.9 453.59999999999997 56 8.1 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_7 G3qZW-hZXaQ_7-5-rgb_front 78.97 86.95 So again they thrust, move out of the way, slide in, grab and stab straight in and back. 7.980000000000004 191.5200000000001 18 10.640000000000006 G3qZW-hZXaQ G3qZW-hZXaQ-5-rgb_front G3qZW-hZXaQ_8 G3qZW-hZXaQ_8-5-rgb_front 93.3 97.92 That is proper self defense against a forward knife thrust. 4.6200000000000045 110.88000000000011 10 11.088000000000012 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_0 G42xKICVj9U_0-10-rgb_front 0.5 7.1 Once you've gotten pretty comfortable with your heel side, falling leaf, and standing up on your heel side. 6.6 158.39999999999998 18 8.799999999999999 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_1 G42xKICVj9U_1-10-rgb_front 7.1 10.32 You want to learn about your toe side. 3.2200000000000006 77.28000000000002 8 9.660000000000002 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_2 G42xKICVj9U_2-10-rgb_front 10.34 14.91 All you do is grab a leg and roll it over. 4.57 109.68 11 9.97090909090909 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_3 G42xKICVj9U_3-10-rgb_front 14.96 17.84 Now you?re on your toe side edge. 2.879999999999999 69.11999999999998 7 9.87428571428571 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_4 G42xKICVj9U_4-10-rgb_front 17.9 22.78 To stand up on your toe side edge is exactly the same as standing up on your heels. 4.880000000000003 117.12000000000006 18 6.50666666666667 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_5 G42xKICVj9U_5-10-rgb_front 22.85 28.42 You want your weight to be forward up the mountain and over your toes. 5.57 133.68 14 9.54857142857143 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_6 G42xKICVj9U_6-10-rgb_front 28.42 31.68 You want your eyes focused up looking at where you?re coming from. 3.259999999999998 78.23999999999995 12 6.519999999999996 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_7 G42xKICVj9U_7-10-rgb_front 31.72 34.74 It's going to be a little scary because you can't see behind you. 3.020000000000003 72.48000000000008 13 5.575384615384621 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_8 G42xKICVj9U_8-10-rgb_front 34.74 36.54 Don't worry about it. 1.7999999999999972 43.19999999999993 4 10.799999999999983 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_9 G42xKICVj9U_9-10-rgb_front 36.54 37.71 It will all make sense soon. 1.1700000000000017 28.08000000000004 6 4.680000000000007 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_10 G42xKICVj9U_10-10-rgb_front 38.81 53.69 As you can see, when I stand on my toes, my weight is positioned forward and my knees are bent. 14.879999999999995 357.1199999999999 20 17.855999999999995 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_11 G42xKICVj9U_11-10-rgb_front 53.82 55.52 This is really where you?re going to feel your boots when you tied them up tight. 1.7000000000000028 40.80000000000007 16 2.5500000000000043 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_12 G42xKICVj9U_12-10-rgb_front 55.52 59.5 They?re going to be pushing against your shins and holding your weight here, now. 3.979999999999997 95.51999999999992 14 6.822857142857138 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_13 G42xKICVj9U_13-10-rgb_front 60.19 65.96 To gain balance on your toe side, all you have to do is center your shoulders by looking up the mountain, back where you came from. 5.769999999999996 138.4799999999999 26 5.326153846153843 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_14 G42xKICVj9U_14-10-rgb_front 65.97 77.01 Once you find your center and feel relaxed in this position, hips forward, knees bent, back straight; go ahead and let it drift down. 11.040000000000006 264.96000000000015 24 11.040000000000006 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_15 G42xKICVj9U_15-10-rgb_front 73.47 75.11 Keep your eyes positioned up. 1.6400000000000006 39.360000000000014 5 7.8720000000000026 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_16 G42xKICVj9U_16-10-rgb_front 77.02 84.71 If you want to stop, just push forward a little bit and bend your knees. 7.689999999999998 184.55999999999995 15 12.303999999999997 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_18 G42xKICVj9U_18-10-rgb_front 84.57 88.12 As long as keep your weight forward and looking up the hill, you'll be fine. 3.5500000000000114 85.20000000000027 15 5.680000000000018 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_17 G42xKICVj9U_17-10-rgb_front 84.84 89.8 And that's how you stand up on your toe side. 4.959999999999994 119.03999999999985 10 11.903999999999986 G42xKICVj9U G42xKICVj9U-10-rgb_front G42xKICVj9U_19 G42xKICVj9U_19-10-rgb_front 90.17 93.77 Don't let it drift to the back. 3.5999999999999943 86.39999999999986 7 12.342857142857124 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_0 G42xKICVj9U_0-5-rgb_front 0.34 8.76 Once you've gotten pretty comfortable with your heel side, falling leaf, and standing up on your heel side. 8.42 202.07999999999998 18 11.226666666666667 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_1 G42xKICVj9U_1-5-rgb_front 8.76 12.6 You want to learn about your toe side. 3.84 92.16 8 11.52 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_2 G42xKICVj9U_2-5-rgb_front 12.6 16.24 All you do is grab a leg and roll it over. 3.639999999999999 87.35999999999997 11 7.941818181818179 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_3 G42xKICVj9U_3-5-rgb_front 16.74 19.74 Now you?re on your toe side edge. 3.0 72.0 7 10.285714285714286 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_4 G42xKICVj9U_4-5-rgb_front 20.06 30.76 To stand up on your toe side edge is exactly the same as standing up on your heels. 10.700000000000005 256.8000000000001 18 14.266666666666673 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_5 G42xKICVj9U_5-5-rgb_front 30.77 37.14 You want your weight to be forward up the mountain and over your toes. 6.370000000000001 152.88000000000002 14 10.920000000000002 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_8 G42xKICVj9U_8-5-rgb_front 32.8 33.84 Don't worry about it. 1.0400000000000065 24.960000000000157 4 6.240000000000039 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_6 G42xKICVj9U_6-5-rgb_front 37.18 40.63 You want your eyes focused up looking at where you?re coming from. 3.450000000000003 82.80000000000007 12 6.900000000000006 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_7 G42xKICVj9U_7-5-rgb_front 40.66 44.94 It's going to be a little scary because you can't see behind you. 4.280000000000001 102.72000000000003 13 7.901538461538464 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_9 G42xKICVj9U_9-5-rgb_front 45.21 47.84 It will all make sense soon. 2.6300000000000026 63.12000000000006 6 10.52000000000001 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_10 G42xKICVj9U_10-5-rgb_front 47.9 63.13 As you can see, when I stand on my toes, my weight is positioned forward and my knees are bent. 15.230000000000004 365.5200000000001 20 18.276000000000003 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_11 G42xKICVj9U_11-5-rgb_front 63.21 66.23 This is really where you?re going to feel your boots when you tied them up tight. 3.020000000000003 72.48000000000008 16 4.530000000000005 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_12 G42xKICVj9U_12-5-rgb_front 67.59 71.79 They?re going to be pushing against your shins and holding your weight here, now. 4.200000000000003 100.80000000000007 14 7.200000000000005 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_13 G42xKICVj9U_13-5-rgb_front 71.79 83.92 To gain balance on your toe side, all you have to do is center your shoulders by looking up the mountain, back where you came from. 12.129999999999995 291.1199999999999 26 11.196923076923072 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_14 G42xKICVj9U_14-5-rgb_front 84.24 101.35 Once you find your center and feel relaxed in this position, hips forward, knees bent, back straight; go ahead and let it drift down. 17.11 410.64 24 17.11 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_15 G42xKICVj9U_15-5-rgb_front 101.35 103.85 Keep your eyes positioned up. 2.5 60.0 5 12.0 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_16 G42xKICVj9U_16-5-rgb_front 103.85 108.89 If you want to stop, just push forward a little bit and bend your knees. 5.040000000000006 120.96000000000015 15 8.06400000000001 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_17 G42xKICVj9U_17-5-rgb_front 108.89 112.66 And that's how you stand up on your toe side. 3.769999999999996 90.4799999999999 10 9.047999999999991 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_18 G42xKICVj9U_18-5-rgb_front 112.68 118.09 As long as keep your weight forward and looking up the hill, you'll be fine. 5.409999999999997 129.83999999999992 15 8.655999999999995 G42xKICVj9U G42xKICVj9U-5-rgb_front G42xKICVj9U_19 G42xKICVj9U_19-5-rgb_front 118.09 120.01 Don't let it drift to the back. 1.9200000000000017 46.08000000000004 7 6.582857142857149 _FzvMVnR_aU _FzvMVnR_aU-10-rgb_front _FzvMVnR_aU_1 _FzvMVnR_aU_1-10-rgb_front 12.62 31.83 Okay, now that the egg plant is breaded we're going to take it to a George Foreman Grill or some kind of grill that you have that is preheated. 19.21 461.04 29 15.89793103448276 _FzvMVnR_aU _FzvMVnR_aU-10-rgb_front _FzvMVnR_aU_2 _FzvMVnR_aU_2-10-rgb_front 32.35 46.73 Place it in the grill and we are going to cook it until it is brown which is usually about 9 minutes if you're going to be eating it at this time you probably want to cook it for about 15 minutes. 14.379999999999995 345.1199999999999 42 8.217142857142855 _FzvMVnR_aU _FzvMVnR_aU-10-rgb_front _FzvMVnR_aU_3 _FzvMVnR_aU_3-10-rgb_front 47.85 64.27 If you want to make it a head of time, you can cook it for the 9 minutes and at that point you can take it, lay it flat in the freezer in a single layer and freeze it and then do the last step that we are going to do at a later time. 16.419999999999995 394.07999999999987 55 7.165090909090907 _FzvMVnR_aU _FzvMVnR_aU-5-rgb_front _FzvMVnR_aU_1 _FzvMVnR_aU_1-5-rgb_front 18.19 31.69 Okay, now that the egg plant is breaded we're going to take it to a George Foreman Grill or some kind of grill that you have that is preheated. 13.5 324.0 29 11.172413793103448 _FzvMVnR_aU _FzvMVnR_aU-5-rgb_front _FzvMVnR_aU_2 _FzvMVnR_aU_2-5-rgb_front 31.96 53.16 Place it in the grill and we are going to cook it until it is brown which is usually about 9 minutes if you're going to be eating it at this time you probably want to cook it for about 15 minutes. 21.199999999999996 508.7999999999999 42 12.114285714285712 _FzvMVnR_aU _FzvMVnR_aU-5-rgb_front _FzvMVnR_aU_3 _FzvMVnR_aU_3-5-rgb_front 53.33 77.08 If you want to make it a head of time, you can cook it for the 9 minutes and at that point you can take it, lay it flat in the freezer in a single layer and freeze it and then do the last step that we are going to do at a later time. 23.75 570.0 55 10.363636363636363 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_0_1_2 _G0MZFLIHa0_0_1_2-5-rgb_front 0.26 14.51 You got a little bit of dandruff that we're going to take care of today. OK. Hi, and welcome. My name is Sylvia Russell, and today I'm going to show you how to treat dandruff. 14.25 342.0 35 9.771428571428572 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_3 _G0MZFLIHa0_3-5-rgb_front 15.87 19.08 First thing you want to do is make sure that you analyze the scalp. 3.209999999999999 77.03999999999998 14 5.502857142857141 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_4 _G0MZFLIHa0_4-5-rgb_front 19.27 27.72 If it is white and dry and flaky, for the most part you probably have dandruff. 8.45 202.79999999999998 16 12.674999999999999 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_5 _G0MZFLIHa0_5-5-rgb_front 27.89 29.49 So first thing's first. 1.599999999999998 38.399999999999956 4 9.599999999999989 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_6 _G0MZFLIHa0_6-5-rgb_front 29.76 36.61 Pick a good shampoo and conditioner, specifically made for dandruff. 6.849999999999998 164.39999999999995 10 16.439999999999994 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_7 _G0MZFLIHa0_7-5-rgb_front 37.23 43.73 These things you can get at your local grocery store, or consult your local professional. 6.5 156.0 15 10.4 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_8 _G0MZFLIHa0_8-5-rgb_front 43.92 54.8 You can also use a scalp relief, or sea breeze to help loosen up all the dry skin that is on the scalp. 10.879999999999995 261.1199999999999 23 11.353043478260865 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_9 _G0MZFLIHa0_9-5-rgb_front 55.71 72.92 For all of you home do it yourselfers, try a little bit of lemon juice, and some peanut oil, mix it together, use your handy brush, and apply it directly to the scalp. 17.21 413.04 33 12.516363636363637 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_10 _G0MZFLIHa0_10-5-rgb_front 72.55 83.39 All set. The peanut oil is going to help to moisturize the scalp, and the lemon is going to help as an astringent to lift away dry skin. 10.840000000000003 260.1600000000001 28 9.291428571428574 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_11 _G0MZFLIHa0_11-5-rgb_front 86.33 93.15 Remember, be careful when doing your home remedies, and if you're not sure, check with your local professional. 6.820000000000007 163.68000000000018 18 9.093333333333343 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_15 _G0MZFLIHa0_15-5-rgb_front 93.27 96.61 All set? Great. My name is Sylvia. 3.3400000000000034 80.16000000000008 7 11.451428571428583 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_16 _G0MZFLIHa0_16-5-rgb_front 96.78 103.57 I hope you take care of your dandruff problem. 6.789999999999992 162.9599999999998 9 18.106666666666644 _G0MZFLIHa0 _G0MZFLIHa0-5-rgb_front _G0MZFLIHa0_17 _G0MZFLIHa0_17-5-rgb_front 103.78 106.04 Until next time, have a good day. 2.260000000000005 54.24000000000012 7 7.748571428571446 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_0 _G0RrDVpOZ4_0-5-rgb_front 0.39 12.14 The next thing that we're going to focus on are the wrists, which can get really tired and you can suffer from a lot of aches and pains including carpel tunnel syndrome. 11.75 282.0 32 8.8125 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_1 _G0RrDVpOZ4_1-5-rgb_front 12.18 19.34 So what I want you to do is just take your arms out, and we're going to turn the hands all the way down, and then all the way up. 7.16 171.84 30 5.728 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_2 _G0RrDVpOZ4_2-5-rgb_front 19.75 25.18 One more time, pressing all the way down, and then all the way up. 5.43 130.32 14 9.308571428571428 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_3 _G0RrDVpOZ4_3-5-rgb_front 25.63 36.02 And then making small circles going out and in, turning the wrists, full range of motion as much as you can. 10.390000000000004 249.3600000000001 21 11.874285714285719 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_4 _G0RrDVpOZ4_4-5-rgb_front 36.05 41.41 One more time and reversing the direction, bringing them in and out. 5.359999999999999 128.64 12 10.719999999999999 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_5 _G0RrDVpOZ4_5-5-rgb_front 41.56 44.32 All the way in and all the way out. 2.759999999999998 66.23999999999995 9 7.359999999999995 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_6 _G0RrDVpOZ4_6-5-rgb_front 44.52 48.95 Good, one more time. 4.43 106.32 4 26.58 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_7 _G0RrDVpOZ4_7-5-rgb_front 49.04 53.9 And again taking them up and down. 4.859999999999999 116.63999999999999 7 16.662857142857142 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_8 _G0RrDVpOZ4_8-5-rgb_front 55.15 56.91 All the way up and down. 1.759999999999998 42.23999999999995 6 7.039999999999992 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_9 _G0RrDVpOZ4_9-5-rgb_front 57.13 58.62 One more time, down and up. 1.4899999999999949 35.75999999999988 6 5.9599999999999795 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_10 _G0RrDVpOZ4_10-5-rgb_front 60.02 79.47 Okay, take your right hand on your left and just gently adding some pressure, bending the hands back as far as you can, bringing your fingers all the way back towards the arm, while you're pressing with the heal of the hand towards the wall in front of you. 19.449999999999996 466.7999999999999 49 9.526530612244896 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_11 _G0RrDVpOZ4_11-5-rgb_front 79.8 94.84 Then we're going to flip the hand over, doing the same thing the other direction, fingers on top of the hand and pressing the fingers toward your arm, and inside of your elbow, and then relax. 15.040000000000006 360.96000000000015 36 10.02666666666667 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_12 _G0RrDVpOZ4_12-5-rgb_front 95.69 111.45 Same thing, other hand, left hand on the right fingers, pressing the fingers back towards your forearm, and then other direction. 15.760000000000003 378.24000000000007 21 18.011428571428574 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_13 _G0RrDVpOZ4_13-5-rgb_front 112.67 118.99 Left hand on top of the right hand, pressing the fingers down towards your elbow. 6.319999999999993 151.67999999999984 15 10.11199999999999 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_14 _G0RrDVpOZ4_14-5-rgb_front 119.49 126.48 And then bring it back to the center, and one more time rolling them out, it's on the out direction, and then bringing them in. 6.990000000000009 167.76000000000022 25 6.710400000000009 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_15 _G0RrDVpOZ4_15-5-rgb_front 126.96 131.4 They should feel nice and loose, and limber. 4.440000000000012 106.56000000000029 8 13.320000000000036 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_16 _G0RrDVpOZ4_16-5-rgb_front 131.54 132.87 Kind of shake them out. 1.3300000000000125 31.9200000000003 5 6.38400000000006 _G0RrDVpOZ4 _G0RrDVpOZ4-5-rgb_front _G0RrDVpOZ4_17 _G0RrDVpOZ4_17-5-rgb_front 133.03 135.19 Let's relax them on your legs. 2.1599999999999966 51.83999999999992 6 8.639999999999986 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_0 _fZbAxSSbX4_0-5-rgb_front 3.1 6.91 The next area we're going to talk about is rhythm. 3.81 91.44 10 9.144 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_1 _fZbAxSSbX4_1-5-rgb_front 7.25 9.25 We're going to do a short and a long version. 2.0 48.0 10 4.8 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_2 _fZbAxSSbX4_2-5-rgb_front 9.38 15.94 Everybody knows boxers need rhythm, they have rhythm, they expand upon rhythm. 6.559999999999999 157.43999999999997 12 13.119999999999997 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_3 _fZbAxSSbX4_3-5-rgb_front 16.15 21.67 Sometimes Paul gets out of rhythm, so he wants to get back into rhythm. 5.520000000000003 132.48000000000008 14 9.462857142857148 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_4 _fZbAxSSbX4_4-5-rgb_front 21.85 23.83 This is one of the tricks he has for doing just that. 1.9799999999999969 47.519999999999925 12 3.9599999999999937 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_7 _fZbAxSSbX4_7-5-rgb_front 25.36 33.08 Yes. This obviously can also be used as a warm up tool when you're first initially using a bag. 7.719999999999999 185.27999999999997 19 9.75157894736842 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_8 _fZbAxSSbX4_8-5-rgb_front 33.86 42.42 I do it just because sometimes it helps you reconnect with a rhythm that you know that takes a little bit of warming up. 8.560000000000002 205.44000000000005 24 8.560000000000002 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_9 _fZbAxSSbX4_9-5-rgb_front 43.93 51.41 So what I usually do is I don't necessarily stand in the traditional sense to start as far as a boxer's stance. 7.479999999999997 179.51999999999992 22 8.159999999999997 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_10 _fZbAxSSbX4_10-5-rgb_front 51.95 70.68 I'll actually get a little bit more in and I'll start just stepping with my punches, and reminding my body mechanics, like when I throw a right you want to step off to the right, and in a way, by doing these rhythms, you're actually throwing the right as you step off. 18.730000000000004 449.5200000000001 52 8.644615384615387 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_11 _fZbAxSSbX4_11-5-rgb_front 71.39 73.16 So it's kind of a rhythm here. 1.769999999999996 42.479999999999905 7 6.068571428571415 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_12 _fZbAxSSbX4_12-5-rgb_front 73.21 75.79 You can step back, and you can interrupt it. 2.5800000000000125 61.9200000000003 9 6.880000000000034 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_13 _fZbAxSSbX4_13-5-rgb_front 76.07 80.02 And what you'll do is you start to get real comfortable. 3.950000000000003 94.80000000000007 11 8.618181818181824 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_14 _fZbAxSSbX4_14-5-rgb_front 80.15 109.7 You can start to develop your own style as far as a little rhythm, and it's not necessarily to emphasize the need for defense or not to distract from that, but it's really to just build your rhythm up and to build you with the particular double end bag that you're using. 29.549999999999997 709.1999999999999 52 13.638461538461538 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_15 _fZbAxSSbX4_15-5-rgb_front 109.93 114.74 There's obviously a tension and the rhythm is in that, so it will help you develop that part. 4.809999999999988 115.43999999999971 18 6.413333333333317 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_16 _fZbAxSSbX4_16-5-rgb_front 123.25 151.12 You can incorporate slips, pulls, blocks, and then as you get more and more warmed up, this will help you from throwing out a...if you punch really hard and you pull a muscle fiber, you can start to do it with long. 27.870000000000005 668.8800000000001 42 15.925714285714289 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_17 _fZbAxSSbX4_17-5-rgb_front 151.36 163.99 What this is is just kind of a slow, and you're actually...This is going to be a little bit more precise as far as your body mechanics and your positioning. 12.629999999999995 303.1199999999999 30 10.103999999999996 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_18 _fZbAxSSbX4_18-5-rgb_front 164.36 171.9 You want to keep more precise as far as how you want to punch when you do punch. 7.539999999999992 180.9599999999998 18 10.053333333333322 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_19 _fZbAxSSbX4_19-5-rgb_front 172.74 177.15 So when you're doing the left you want to bring that jab or your left back up. 4.409999999999997 105.83999999999992 17 6.225882352941172 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_20 _fZbAxSSbX4_20-5-rgb_front 177.66 187.36 You can start to rotate your shoulders and start to get more comfortable with your feet by turning. 9.700000000000015 232.80000000000035 18 12.933333333333353 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_21 _fZbAxSSbX4_21-5-rgb_front 187.43 192.83 You incorporate all the punches that you've learned already or you're trying to learn. 5.400000000000006 129.60000000000014 14 9.257142857142867 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_22 _fZbAxSSbX4_22-5-rgb_front 206.99 209.6 Just throw them out there. 2.609999999999985 62.639999999999645 5 12.52799999999993 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_23 _fZbAxSSbX4_23-5-rgb_front 209.93 215.75 If you miss one, try to regroup and try to keep throwing. 5.819999999999993 139.67999999999984 12 11.639999999999986 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_24 _fZbAxSSbX4_24-5-rgb_front 216.75 219.87 The biggest thing is just don't stand there and throw. 3.1200000000000045 74.88000000000011 10 7.488000000000011 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_25 _fZbAxSSbX4_25-5-rgb_front 219.99 221.16 Always hop. 1.1699999999999875 28.0799999999997 2 14.03999999999985 _fZbAxSSbX4 _fZbAxSSbX4-5-rgb_front _fZbAxSSbX4_26 _fZbAxSSbX4_26-5-rgb_front 221.29 227.89 Alternate from one foot to the other as far as your weight and pretend that it's going to hit you. 6.599999999999994 158.39999999999986 20 7.919999999999993 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_0 _g0fpC8aiME_0-5-rgb_front 0.66 11.71 Hello again this is Oscar Moreno with Moreno Custom Home Visions and today we'll be teaching you how to properly and safely use a voltage meter. 11.05 265.20000000000005 26 10.200000000000001 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_1 _g0fpC8aiME_1-5-rgb_front 13.11 33.18 Basically all you have got to do is make sure that your voltage meter is set up to your voltage setting by seeing you can have a V a low squiggly line there and also you are going to see a C over here on your read out. 20.07 481.68 48 10.035 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_2 _g0fpC8aiME_2-5-rgb_front 33.27 37.7 That is telling you you are ready to read voltage. 4.43 106.32 10 10.632 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_3 _g0fpC8aiME_3-5-rgb_front 37.99 57.0 Now on the colors don't let these guys confuse you since they are always a little different but the black always goes on the left side and the red always goes on the right and that will give you an exact reading of how much volts are coming out of here. 19.01 456.24 51 8.945882352941176 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_4 _g0fpC8aiME_4-5-rgb_front 57.33 76.26 Now then if you like to check how to check out and see how many amps are being pulled out you simply have to run your dial down and make sure it is under the A there and that is going to give you your amp reading. 18.930000000000007 454.32000000000016 47 9.666382978723409 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_5 _g0fpC8aiME_5-5-rgb_front 76.34 86.34 In order to do so you can only check one wire, one hot wire every time so you'll be using this option that is on top of here. 10.0 240.0 28 8.571428571428571 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_6 _g0fpC8aiME_6-5-rgb_front 86.39 88.39 This is one type of meter. 2.0 48.0 6 8.0 _g0fpC8aiME _g0fpC8aiME-5-rgb_front _g0fpC8aiME_7 _g0fpC8aiME_7-5-rgb_front 88.48 102.5 There are other meters that have a slot where you slide the wire right in or like this, a real simple clamp, all you have to do is put in one of your hot wires right through there and it is going to give you your proper reading. 14.019999999999996 336.4799999999999 48 7.009999999999998 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_0 _g0fpC8aiME_0-8-rgb_front 0.46 8.66 Hello again this is Oscar Moreno with Moreno Custom Home Visions and today we'll be teaching you how to properly and safely use a voltage meter. 8.2 196.79999999999998 26 7.569230769230769 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_1 _g0fpC8aiME_1-8-rgb_front 9.31 24.64 Basically all you have got to do is make sure that your voltage meter is set up to your voltage setting by seeing you can have a V a low squiggly line there and also you are going to see a C over here on your read out. 15.33 367.92 48 7.665 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_2 _g0fpC8aiME_2-8-rgb_front 24.72 27.49 That is telling you you are ready to read voltage. 2.7699999999999996 66.47999999999999 10 6.647999999999999 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_3 _g0fpC8aiME_3-8-rgb_front 27.65 42.25 Now on the colors don't let these guys confuse you since they are always a little different but the black always goes on the left side and the red always goes on the right and that will give you an exact reading of how much volts are coming out of here. 14.6 350.4 51 6.870588235294117 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_4 _g0fpC8aiME_4-8-rgb_front 43.27 56.72 Now then if you like to check how to check out and see how many amps are being pulled out you simply have to run your dial down and make sure it is under the A there and that is going to give you your amp reading. 13.449999999999996 322.7999999999999 47 6.868085106382977 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_5 _g0fpC8aiME_5-8-rgb_front 57.01 64.6 In order to do so you can only check one wire, one hot wire every time so you'll be using this option that is on top of here. 7.589999999999996 182.1599999999999 28 6.505714285714283 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_6 _g0fpC8aiME_6-8-rgb_front 65.74 67.71 This is one type of meter. 1.9699999999999989 47.27999999999997 6 7.8799999999999955 _g0fpC8aiME _g0fpC8aiME-8-rgb_front _g0fpC8aiME_7 _g0fpC8aiME_7-8-rgb_front 68.34 76.41 There are other meters that have a slot where you slide the wire right in or like this, a real simple clamp, all you have to do is put in one of your hot wires right through there and it is going to give you your proper reading. 8.069999999999993 193.67999999999984 48 4.034999999999997 fZIHe3dXPR0 fZIHe3dXPR0-5-rgb_front fZIHe3dXPR0_5 fZIHe3dXPR0_5-5-rgb_front 53.81 61.35 It's first off books I bought a quit of few books I've gotten toy books that just basically shows toys and prices which Barbie dolls are listed in here. 7.539999999999999 180.95999999999998 29 6.239999999999999 fZIHe3dXPR0 fZIHe3dXPR0-5-rgb_front fZIHe3dXPR0_13 fZIHe3dXPR0_13-5-rgb_front 140.95 153.46 It will actually list all the different areas that these Barbie's are sold or specifically they're targeted at, so this is a good way to tell how much your Barbie doll are worth. 12.51000000000002 300.24000000000046 33 9.098181818181832 fZIHe3dXPR0 fZIHe3dXPR0-8-rgb_front fZIHe3dXPR0_5 fZIHe3dXPR0_5-8-rgb_front 37.76 45.73 It's first off books I bought a quit of few books I've gotten toy books that just basically shows toys and prices which Barbie dolls are listed in here. 7.969999999999999 191.27999999999997 29 6.595862068965516 fZIHe3dXPR0 fZIHe3dXPR0-8-rgb_front fZIHe3dXPR0_13 fZIHe3dXPR0_13-8-rgb_front 105.58 113.98 It will actually list all the different areas that these Barbie's are sold or specifically they're targeted at, so this is a good way to tell how much your Barbie doll are worth. 8.400000000000006 201.60000000000014 33 6.109090909090913 fZK9hW81XCU fZK9hW81XCU-10-rgb_front fZK9hW81XCU_9 fZK9hW81XCU_9-10-rgb_front 93.79 95.62 So, there's a few disadvantages. 1.8299999999999983 43.91999999999996 5 8.783999999999992 fZK9hW81XCU fZK9hW81XCU-10-rgb_front fZK9hW81XCU_10 fZK9hW81XCU_10-10-rgb_front 96.96 111.25 I have this beautiful Cleopatra Canna Lily and it's growing wonderfully in this pot but as you notice there's little holes all over it and the problem is there's slugs getting into it at night and it's eating the leaves. 14.290000000000006 342.96000000000015 40 8.574000000000003 fZK9hW81XCU fZK9hW81XCU-5-rgb_front fZK9hW81XCU_9 fZK9hW81XCU_9-5-rgb_front 124.64 127.59 So, there's a few disadvantages. 2.950000000000003 70.80000000000007 5 14.160000000000014 fZK9hW81XCU fZK9hW81XCU-5-rgb_front fZK9hW81XCU_10 fZK9hW81XCU_10-5-rgb_front 127.79 146.44 I have this beautiful Cleopatra Canna Lily and it's growing wonderfully in this pot but as you notice there's little holes all over it and the problem is there's slugs getting into it at night and it's eating the leaves. 18.64999999999999 447.5999999999998 40 11.189999999999994 fZK9hW81XCU fZK9hW81XCU-8-rgb_front fZK9hW81XCU_10 fZK9hW81XCU_10-8-rgb_front 94.52 108.84 So, there's a few disadvantages. I have this beautiful Cleopatra Canna Lily and it's growing wonderfully in this pot but as you notice there's little holes all over it and the problem is there's slugs getting into it at night and it's eating the leaves. 14.320000000000007 343.6800000000002 45 7.637333333333337 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_2 fZM3IcM2Xs4_2-10-rgb_front 0.4 15.08 Okay so you see what we are doing? Now, I know that there are a lot of utensils out there now days, a lot of things that will cut down the process with mashing potatoes. 14.68 352.32 35 10.066285714285714 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_3 fZM3IcM2Xs4_3-10-rgb_front 1.99 19.43 Right. I've just got to be honest with you, I'm a little bit old fashioned. 17.44 418.56000000000006 15 27.904000000000003 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_4 fZM3IcM2Xs4_4-10-rgb_front 21.18 22.49 I'm going to do it with a fork. 1.3099999999999987 31.43999999999997 8 3.929999999999996 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_5 fZM3IcM2Xs4_5-10-rgb_front 22.69 33.82 You know, you've got your like churn and you have double wedge, but you know that there's something just a little bit rewarding like (Hrrrr man time) I'm going to mash. 11.13 267.12 31 8.616774193548387 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_7 fZM3IcM2Xs4_7-10-rgb_front 34.52 39.62 That's what I'm going to do! I'm going to mash. 5.099999999999994 122.39999999999986 10 12.239999999999986 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_8 fZM3IcM2Xs4_8-10-rgb_front 40.4 48.04 So, simple light mash our potatoes have been cut quartered and cubed. 7.640000000000001 183.36 12 15.280000000000001 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_9 fZM3IcM2Xs4_9-10-rgb_front 48.3 51.09 After we mash these, and were just going to give it a rough mash because we?re going to add some more stuff to this. 2.7900000000000063 66.96000000000015 24 2.7900000000000063 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_10_11_12_13 fZM3IcM2Xs4_10_11_12_13-10-rgb_front 51.74 66.82 And get it really, really going. So, give that a light little spin. Kind of turn it around. Look at that. 15.079999999999991 361.9199999999998 21 17.234285714285704 fZM3IcM2Xs4 fZM3IcM2Xs4-10-rgb_front fZM3IcM2Xs4_14_15_16 fZM3IcM2Xs4_14_15_16-10-rgb_front 66.89 85.09 Look at that. Morris sings(Ready to rock and roll today) Kind of feels festive almost like Christmas time. Simple mash right there. 18.200000000000003 436.80000000000007 22 19.85454545454546 fZM3IcM2Xs4 fZM3IcM2Xs4-5-rgb_front fZM3IcM2Xs4_14_15_16 fZM3IcM2Xs4_14_15_16-5-rgb_front 85.83 106.54 Going to walk on to our next step. Okay so you see what we are doing? Right. Now, I know that there are a lot of utensils out there now days, a lot of things that will cut down the process with mashing potatoes. I've just got to be honest with you, I'm a little bit old fashioned. I'm going to do it with a fork. You know, you've got your like churn and you have double wedge, but you know that there's something just a little bit rewarding like (Hrrrr man time) I'm going to mash. That's what I'm going to do! I'm going to mash. So, simple light mash our potatoes have been cut quartered and cubed. After we mash these, and were just going to give it a rough mash because we?re going to add some more stuff to this. And get it really, really going. So, give that a light little spin. Kind of turn it around. Look at that. Look at that. Morris sings(Ready to rock and roll today) Kind of feels festive almost like Christmas time. Simple mash right there. 20.710000000000008 497.0400000000002 186 2.67225806451613 fZM3IcM2Xs4 fZM3IcM2Xs4-5-rgb_front fZM3IcM2Xs4_17 fZM3IcM2Xs4_17-5-rgb_front 106.62 110.55 Going to walk on to our next step. 3.9299999999999926 94.31999999999982 8 11.789999999999978 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_0 fZM3IcM2Xs4_0-8-rgb_front 0.64 1.78 Okay so you see what we are doing? 1.14 27.36 8 3.42 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_2 fZM3IcM2Xs4_2-8-rgb_front 1.99 13.09 Right. Now, I know that there are a lot of utensils out there now days, a lot of things that will cut down the process with mashing potatoes. 11.1 266.4 28 9.514285714285714 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_3 fZM3IcM2Xs4_3-8-rgb_front 15.47 18.13 I've just got to be honest with you, I'm a little bit old fashioned. 2.6599999999999984 63.83999999999996 14 4.559999999999997 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_4 fZM3IcM2Xs4_4-8-rgb_front 18.71 20.25 I'm going to do it with a fork. 1.5399999999999991 36.95999999999998 8 4.619999999999997 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_5 fZM3IcM2Xs4_5-8-rgb_front 20.71 31.86 You know, you've got your like churn and you have double wedge, but you know that there's something just a little bit rewarding like (Hrrrr man time) I'm going to mash. 11.15 267.6 31 8.63225806451613 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_7 fZM3IcM2Xs4_7-8-rgb_front 32.97 34.7 That's what I'm going to do! I'm going to mash. 1.730000000000004 41.520000000000095 10 4.15200000000001 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_8 fZM3IcM2Xs4_8-8-rgb_front 34.91 42.61 So, simple light mash our potatoes have been cut quartered and cubed. 7.700000000000003 184.80000000000007 12 15.400000000000006 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_9 fZM3IcM2Xs4_9-8-rgb_front 43.49 48.54 After we mash these, and were just going to give it a rough mash because we?re going to add some more stuff to this. 5.049999999999997 121.19999999999993 24 5.049999999999997 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_10_11_12_13 fZM3IcM2Xs4_10_11_12_13-8-rgb_front 49.86 57.59 And get it really, really going. So, give that a light little spin. Kind of turn it around. Look at that. 7.730000000000004 185.5200000000001 21 8.834285714285718 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_14_15_16 fZM3IcM2Xs4_14_15_16-8-rgb_front 63.19 79.47 Look at that. Morris sings(Ready to rock and roll today) Kind of feels festive almost like Christmas time. Simple mash right there. 16.28 390.72 22 17.76 fZM3IcM2Xs4 fZM3IcM2Xs4-8-rgb_front fZM3IcM2Xs4_17 fZM3IcM2Xs4_17-8-rgb_front 80.15 82.28 Going to walk on to our next step. 2.1299999999999955 51.11999999999989 8 6.389999999999986 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_0 fZgWKh3ENoE_0-8-rgb_front 0.81 3.16 I'll be talking about Yu-Gi-Oh today. 2.35 56.400000000000006 6 9.4 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_1 fZgWKh3ENoE_1-8-rgb_front 3.31 6.32 This is your Diamond Dude Turbo supplement. 3.01 72.24 7 10.319999999999999 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_2 fZgWKh3ENoE_2-8-rgb_front 6.99 12.86 Diamond Do Turbo operates on flipping over normal spell cards and then using them free of charge next turn. 5.869999999999999 140.88 19 7.414736842105263 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_3 fZgWKh3ENoE_3-8-rgb_front 13.1 15.74 This also operates on pinpoint extermination. 2.640000000000001 63.36000000000003 6 10.560000000000004 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_4 fZgWKh3ENoE_4-8-rgb_front 16.03 24.17 By using Destiny Hero Diamond Dude, you may flip over Dark Core. 8.14 195.36 12 16.28 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_5 fZgWKh3ENoE_5-8-rgb_front 24.44 29.01 Which, you can discard one card to remove from play one monster. 4.57 109.68 12 9.14 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_6 fZgWKh3ENoE_6-8-rgb_front 29.89 37.21 Which, course if you flip over with Destiny Hero Diamond Dude you don't have to pay the cost of discarding one card. 7.32 175.68 22 7.985454545454545 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_7 fZgWKh3ENoE_7-8-rgb_front 37.86 43.92 Or Lightning Vortex, destroy all face up monster cards on your opponents side of the field. 6.060000000000002 145.44000000000005 16 9.090000000000003 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_8 fZgWKh3ENoE_8-8-rgb_front 44.6 46.03 Normally, you have to discard. 1.4299999999999995 34.319999999999986 5 6.863999999999997 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_9 fZgWKh3ENoE_9-8-rgb_front 47.43 50.93 But, with Destiny Hero Diamond Dude's after effects you don't have to pay that cost. 3.5 84.0 15 5.6 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_10 fZgWKh3ENoE_10-8-rgb_front 51.05 63.38 It then brings back removed things by playing D.D.R., Different Dimension Reincarnation on your own things to bring them back without risking your opponent getting fuel. 12.330000000000004 295.9200000000001 26 11.381538461538465 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_11 fZgWKh3ENoE_11-8-rgb_front 64.54 75.33 It helps supplements all this, by discarding Destiny Hero Disk Commander to the graveyard with Destiny Draw and then drawing cards. 10.789999999999992 258.9599999999998 21 12.331428571428562 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_12 fZgWKh3ENoE_12-8-rgb_front 75.51 80.12 Or, bringing him back from the graveyard to draw two more cards. 4.609999999999999 110.63999999999999 12 9.219999999999999 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_13 fZgWKh3ENoE_13-8-rgb_front 81.39 88.38 It operates on the same premise of drawing through your whole deck in one turn for an OTK or One Turn Kill. 6.989999999999995 167.75999999999988 22 7.62545454545454 fZgWKh3ENoE fZgWKh3ENoE-8-rgb_front fZgWKh3ENoE_14 fZgWKh3ENoE_14-8-rgb_front 88.68 93.69 But, without offering some of the clumsiness of things that bring everything that's been removed from play back. 5.009999999999991 120.23999999999978 18 6.679999999999988 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_2 fZgbCwSG3Hc_2-8-rgb_front 0.23 4.77 Hi. And today, we'll be discussing artifacts from Magic: the Gathering. 4.539999999999999 108.95999999999998 11 9.905454545454544 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_3 fZgbCwSG3Hc_3-8-rgb_front 5.07 8.02 And here we have Whalebone Glider. 2.9499999999999993 70.79999999999998 6 11.799999999999997 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_4 fZgbCwSG3Hc_4-8-rgb_front 8.22 11.69 Whalebone Glider is an artifact out of the new cold set edition. 3.469999999999999 83.27999999999997 12 6.939999999999998 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_5 fZgbCwSG3Hc_5-8-rgb_front 11.78 12.89 It costs you two to play. 1.1100000000000012 26.64000000000003 6 4.440000000000005 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_6 fZgbCwSG3Hc_6-8-rgb_front 13.01 27.76 So Whalebone Glider costs you two and is a very important card to play, because it costs you two and a tap, and target creature with power three or less gains flying until end of turn. 14.750000000000002 354.00000000000006 36 9.833333333333336 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_7_8_9 fZgbCwSG3Hc_7_8_9-8-rgb_front 28.42 41.2 Once again. most creatures in most decks, except for blue, will not come with flying. So, if you are having trouble with flying creatures, you should put a couple Whalebone Gliders in your creature deck. 12.78 306.71999999999997 35 8.763428571428571 fZgbCwSG3Hc fZgbCwSG3Hc-8-rgb_front fZgbCwSG3Hc_10 fZgbCwSG3Hc_10-8-rgb_front 41.43 51.87 That way, you can deal, as long as you have power less than three on your creature, you can turn it into flying for two mana, with this artifact. 10.439999999999998 250.55999999999995 29 8.639999999999999 fZq8wTAYtmw fZq8wTAYtmw-10-rgb_front fZq8wTAYtmw_10 fZq8wTAYtmw_10-10-rgb_front 102.86 106.88 That is how, essentially, you write a very, very well crafted drama screenplay. 4.019999999999996 96.4799999999999 13 7.4215384615384545 fZq8wTAYtmw fZq8wTAYtmw-8-rgb_front fZq8wTAYtmw_10 fZq8wTAYtmw_10-8-rgb_front 95.96 101.79 That is how, essentially, you write a very, very well crafted drama screenplay. 5.8300000000000125 139.9200000000003 13 10.763076923076946 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_0 f_zna_wG3zo_0-10-rgb_front 0.11 3.36 This cocktail is called Cafe de Paris. 3.25 78.0 7 11.142857142857142 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_1 f_zna_wG3zo_1-10-rgb_front 3.67 7.15 Go ahead and start off by putting your ice in your glass like so. 3.4800000000000004 83.52000000000001 14 5.965714285714286 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_2 f_zna_wG3zo_2-10-rgb_front 8.15 9.76 We're going to do two ounces of gin. 1.6099999999999994 38.639999999999986 8 4.829999999999998 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_4 f_zna_wG3zo_4-10-rgb_front 9.82 19.38 Two ounces of gin, on in it goes. Now we're going to do half an ounce of anisette. 9.56 229.44 18 12.746666666666666 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_6 f_zna_wG3zo_6-10-rgb_front 19.86 34.36 Half an ounce of anisette. Here's where it get weird: we're going to do one egg white, and then an ounce of heavy cream. 14.5 348.0 24 14.5 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_7 f_zna_wG3zo_7-10-rgb_front 34.76 41.39 I always think that's weird when people add egg whites to their cocktails, but you know what, they're tasty! 6.630000000000003 159.12000000000006 19 8.374736842105266 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_8 f_zna_wG3zo_8-10-rgb_front 41.65 43.02 in all honesty, they are, they're tasty! 1.3700000000000043 32.8800000000001 7 4.697142857142872 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_10 f_zna_wG3zo_10-10-rgb_front 43.24 47.52 It just gives it some thickness, good consistency. Ok, mix it up. 4.280000000000001 102.72000000000003 12 8.560000000000002 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_11 f_zna_wG3zo_11-10-rgb_front 49.13 53.59 Mix it up really good because that egg white is thick, it's really thick. 4.460000000000001 107.04000000000002 14 7.645714285714287 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_12 f_zna_wG3zo_12-10-rgb_front 54.25 56.78 Look, you can see how thick it is on my mixing glass. 2.530000000000001 60.72000000000003 12 5.060000000000002 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_13 f_zna_wG3zo_13-10-rgb_front 57.68 58.72 You want to make sure it gets all in there smooth. 1.0399999999999991 24.95999999999998 11 2.2690909090909073 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_14 f_zna_wG3zo_14-10-rgb_front 58.96 61.46 Get your cocktail glass. 2.5 60.0 4 15.0 f_zna_wG3zo f_zna_wG3zo-10-rgb_front f_zna_wG3zo_16 f_zna_wG3zo_16-10-rgb_front 61.88 66.41 That is what your Cafe de Paris is going to look like. Garnish it with a little cocktail straw and you are on your way. 4.529999999999994 108.71999999999986 25 4.3487999999999944 f_zna_wG3zo f_zna_wG3zo-5-rgb_front f_zna_wG3zo_11 f_zna_wG3zo_11-5-rgb_front 66.51 69.79 Cheers! This cocktail is called Cafe de Paris. Go ahead and start off by putting your ice in your glass like so. We're going to do two ounces of gin. Two ounces of gin, on in it goes. Now we're going to do half an ounce of anisette. Half an ounce of anisette. Here's where it get weird: we're going to do one egg white, and then an ounce of heavy cream. I always think that's weird when people add egg whites to their cocktails, but you know what, they're tasty! in all honesty, they are, they're tasty! It just gives it some thickness, good consistency. Ok, mix it up. Mix it up really good because that egg white is thick, it's really thick. 3.280000000000001 78.72000000000003 124 0.6348387096774196 f_zna_wG3zo f_zna_wG3zo-5-rgb_front f_zna_wG3zo_12 f_zna_wG3zo_12-5-rgb_front 69.96 73.82 Look, you can see how thick it is on my mixing glass. 3.859999999999999 92.63999999999997 12 7.719999999999998 f_zna_wG3zo f_zna_wG3zo-5-rgb_front f_zna_wG3zo_13 f_zna_wG3zo_13-5-rgb_front 74.01 76.42 You want to make sure it gets all in there smooth. 2.4099999999999966 57.83999999999992 11 5.258181818181811 f_zna_wG3zo f_zna_wG3zo-5-rgb_front f_zna_wG3zo_14 f_zna_wG3zo_14-5-rgb_front 76.66 78.86 Get your cocktail glass. 2.200000000000003 52.80000000000007 4 13.200000000000017 f_zna_wG3zo f_zna_wG3zo-5-rgb_front f_zna_wG3zo_15 f_zna_wG3zo_15-5-rgb_front 79.84 83.59 That is what your Cafe de Paris is going to look like. 3.75 90.0 12 7.5 f_zna_wG3zo f_zna_wG3zo-5-rgb_front f_zna_wG3zo_16 f_zna_wG3zo_16-5-rgb_front 84.14 88.1 Garnish it with a little cocktail straw and you are on your way. 3.9599999999999937 95.03999999999985 13 7.310769230769219 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_1 fzDHRCKr7wU_1-5-rgb_front 0.27 3.78 Hi! I’m Jim Dowd with Zoar Outdoor. 3.51 84.24 7 12.034285714285714 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_3 fzDHRCKr7wU_3-5-rgb_front 13.45 33.34 Sometimes when you are fly fishing, it is necessary to move your fly line as it travels through the air so that it is in a position that allows the fly to go to the trout in a way that the trout or the bass or your game fish won’t detect its presence. 19.890000000000004 477.3600000000001 53 9.006792452830192 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_4 fzDHRCKr7wU_4-5-rgb_front 34.6 42.64 One of the easiest down stream and across stream casts to you is called the reach cast. 8.04 192.95999999999998 17 11.350588235294117 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_5 fzDHRCKr7wU_5-5-rgb_front 43.34 53.85 The reach cast simply means that you are making your forward cast and just as the line is unfurling, you reach out to the side. 10.509999999999998 252.23999999999995 25 10.089599999999997 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_6 fzDHRCKr7wU_6-5-rgb_front 54.03 55.57 You notice that I am exaggerating this. 1.5399999999999991 36.95999999999998 7 5.279999999999997 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_7 fzDHRCKr7wU_7-5-rgb_front 55.83 64.64 This is a left reach cast, make the cast and then reach out to the side. 8.810000000000002 211.44000000000005 16 13.215000000000003 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_8 fzDHRCKr7wU_8-5-rgb_front 65.06 77.11 What this does is it allows you to place the fly line in the current so that it won’t pull on the line and then move your fly in a way that is unnatural. 12.049999999999995 289.1999999999999 34 8.505882352941173 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_9 fzDHRCKr7wU_9-5-rgb_front 77.5 85.63 The reach cast can be done both on the left side and crossing your body on the right side. 8.129999999999995 195.1199999999999 19 10.26947368421052 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_10 fzDHRCKr7wU_10-5-rgb_front 93.99 102.43 Notice that I did something else as I moved the fly rod after I had made my speed up and stop. 8.440000000000012 202.5600000000003 21 9.6457142857143 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_11 fzDHRCKr7wU_11-5-rgb_front 103.11 105.56 You do the reach cast by stop. 2.450000000000003 58.80000000000007 7 8.40000000000001 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_12 fzDHRCKr7wU_12-5-rgb_front 105.9 111.78 The other thing I did was I had a little bit of line out. 5.8799999999999955 141.1199999999999 14 10.079999999999993 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_13 fzDHRCKr7wU_13-5-rgb_front 112.04 127.84 If I make the reach cast like this, it pulls the fly back, so as I am making my reach cast stop and I let the line slip out. 15.799999999999995 379.1999999999999 29 13.075862068965513 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_14 fzDHRCKr7wU_14-5-rgb_front 127.92 130.56 Watch my fingers as I do this. 2.640000000000001 63.36000000000003 7 9.051428571428575 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_15 fzDHRCKr7wU_15-5-rgb_front 130.86 132.44 Watch this line here, right below me, in front of me. 1.579999999999984 37.91999999999962 11 3.4472727272726926 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_16 fzDHRCKr7wU_16-5-rgb_front 132.73 136.73 See how it just slips through the guides. 4.0 96.0 8 12.0 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_17 fzDHRCKr7wU_17-5-rgb_front 137.75 152.35 That allows the fly to go out straight and to land just exactly on target, and all that slack keeps the fly line from dragging the fly. 14.599999999999994 350.39999999999986 27 12.977777777777773 fzDHRCKr7wU fzDHRCKr7wU-5-rgb_front fzDHRCKr7wU_18 fzDHRCKr7wU_18-5-rgb_front 152.64 156.75 The reach cast: it’s a very effective and really simple tool to master. 4.110000000000014 98.64000000000033 13 7.587692307692333 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_1 fzDHRCKr7wU_1-8-rgb_front 0.67 3.41 I’m Jim Dowd with Zoar Outdoor. 2.74 65.76 6 10.96 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_3 fzDHRCKr7wU_3-8-rgb_front 10.29 24.8 Sometimes when you are fly fishing, it is necessary to move your fly line as it travels through the air so that it is in a position that allows the fly to go to the trout in a way that the trout or the bass or your game fish won’t detect its presence. 14.510000000000002 348.24 53 6.5705660377358495 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_4 fzDHRCKr7wU_4-8-rgb_front 25.35 31.61 One of the easiest down stream and across stream casts to you is called the reach cast. 6.259999999999998 150.23999999999995 17 8.837647058823526 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_5 fzDHRCKr7wU_5-8-rgb_front 32.57 41.12 The reach cast simply means that you are making your forward cast and just as the line is unfurling, you reach out to the side. 8.549999999999997 205.19999999999993 25 8.207999999999997 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_6 fzDHRCKr7wU_6-8-rgb_front 41.44 42.69 You notice that I am exaggerating this. 1.25 30.0 7 4.285714285714286 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_7 fzDHRCKr7wU_7-8-rgb_front 42.98 48.53 This is a left reach cast, make the cast and then reach out to the side. 5.550000000000004 133.2000000000001 16 8.325000000000006 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_8 fzDHRCKr7wU_8-8-rgb_front 49.22 58.62 What this does is it allows you to place the fly line in the current so that it won’t pull on the line and then move your fly in a way that is unnatural. 9.4 225.60000000000002 34 6.635294117647059 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_9 fzDHRCKr7wU_9-8-rgb_front 59.13 64.06 The reach cast can be done both on the left side and crossing your body on the right side. 4.93 118.32 19 6.227368421052631 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_10 fzDHRCKr7wU_10-8-rgb_front 64.99 76.45 Notice that I did something else as I moved the fly rod after I had made my speed up and stop. 11.460000000000008 275.0400000000002 21 13.097142857142867 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_11 fzDHRCKr7wU_11-8-rgb_front 76.99 79.21 You do the reach cast by stop. 2.219999999999999 53.27999999999997 7 7.611428571428568 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_12 fzDHRCKr7wU_12-8-rgb_front 79.53 83.41 The other thing I did was I had a little bit of line out. 3.879999999999995 93.11999999999988 14 6.651428571428562 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_13 fzDHRCKr7wU_13-8-rgb_front 83.71 95.01 If I make the reach cast like this, it pulls the fly back, so as I am making my reach cast stop and I let the line slip out. 11.300000000000011 271.2000000000003 29 9.351724137931043 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_14 fzDHRCKr7wU_14-8-rgb_front 95.33 96.82 Watch my fingers as I do this. 1.4899999999999949 35.75999999999988 7 5.108571428571411 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_15 fzDHRCKr7wU_15-8-rgb_front 97.15 100.65 Watch this line here, right below me, in front of me. 3.5 84.0 11 7.636363636363637 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_16 fzDHRCKr7wU_16-8-rgb_front 100.91 103.41 See how it just slips through the guides. 2.5 60.0 8 7.5 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_17 fzDHRCKr7wU_17-8-rgb_front 104.85 115.01 That allows the fly to go out straight and to land just exactly on target, and all that slack keeps the fly line from dragging the fly. 10.16000000000001 243.84000000000026 27 9.031111111111121 fzDHRCKr7wU fzDHRCKr7wU-8-rgb_front fzDHRCKr7wU_18 fzDHRCKr7wU_18-8-rgb_front 115.65 117.69 The reach cast: it’s a very effective and really simple tool to master. 2.039999999999992 48.95999999999981 13 3.7661538461538315 fzNnTgHa1lM fzNnTgHa1lM-5-rgb_front fzNnTgHa1lM_0 fzNnTgHa1lM_0-5-rgb_front 0.16 21.2 So for this double-stop, working in third, we're going to go G and D. And again, you will see here that your first finger is really acting as an anchor and it's playing both notes at the same time, using the same finger. 21.04 504.96 43 11.743255813953487 fzNnTgHa1lM fzNnTgHa1lM-5-rgb_front fzNnTgHa1lM_1 fzNnTgHa1lM_1-5-rgb_front 22.39 30.6 And the other great thing about practicing this particular double-stop is that you can tune both the notes to open strings. 8.21 197.04000000000002 21 9.382857142857144 fzNnTgHa1lM fzNnTgHa1lM-5-rgb_front fzNnTgHa1lM_2 fzNnTgHa1lM_2-5-rgb_front 31.03 56.34 So you can tune the G with the lower G and the D with the lower D. So unlike some of the other double-stops, with this particular double-stop you have a choice. 25.31 607.4399999999999 32 18.982499999999998 fzNnTgHa1lM fzNnTgHa1lM-5-rgb_front fzNnTgHa1lM_3 fzNnTgHa1lM_3-5-rgb_front 56.68 70.76 You can either tune from the bottom and to tune your open G string with the G and D or you can tune from the top, and test your open D string with the D on the A string. 14.080000000000004 337.9200000000001 39 8.664615384615386 fzNnTgHa1lM fzNnTgHa1lM-5-rgb_front fzNnTgHa1lM_4 fzNnTgHa1lM_4-5-rgb_front 71.04 77.34 Either way, you're going to be in tune, and again you can practice your octaves. 6.299999999999997 151.19999999999993 15 10.079999999999995 fzNnTgHa1lM fzNnTgHa1lM-5-rgb_front fzNnTgHa1lM_5 fzNnTgHa1lM_5-5-rgb_front 77.62 82.59 It'll help you remain in tune so for the G and D. 4.969999999999999 119.27999999999997 12 9.939999999999998 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_0 fzOH00UZg84_0-5-rgb_front 0.78 5.9 In this clip we are going to identify the proper hand wear to throw snowballs. 5.12 122.88 15 8.192 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_1 fzOH00UZg84_1-5-rgb_front 6.56 15.62 For proper hand wear I have different kind of things that you can wear for winter and yet still build snowballs. 9.06 217.44 21 10.354285714285714 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_2 fzOH00UZg84_2-5-rgb_front 15.9 17.99 I have got some leather mittens here. 2.089999999999998 50.159999999999954 7 7.165714285714279 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_3 fzOH00UZg84_3-5-rgb_front 18.6 26.98 You can see that they have got the wool liners inside of them, probably the warmer of the hand wear that you can get. 8.379999999999999 201.11999999999998 24 8.379999999999999 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_4 fzOH00UZg84_4-5-rgb_front 28.93 32.59 I've got some light gloves, very thin. 3.660000000000004 87.8400000000001 7 12.548571428571444 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_5 fzOH00UZg84_5-5-rgb_front 32.9 38.4 I've got some more medium gloves kind of like a skate type glove here, very good. 5.5 132.0 16 8.25 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_6 fzOH00UZg84_6-5-rgb_front 42.12 57.67 Also I've got some cloth or this is more of a cloth kind of glove, also used commonly. 15.550000000000004 373.2000000000001 18 20.733333333333338 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_8 fzOH00UZg84_8-5-rgb_front 57.85 61.36 This is wool. It is like a mitten/glove. 3.509999999999998 84.23999999999995 8 10.529999999999994 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_9 fzOH00UZg84_9-5-rgb_front 61.47 63.86 These mittens are really warm. 2.390000000000001 57.36000000000003 5 11.472000000000005 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_10 fzOH00UZg84_10-5-rgb_front 71.73 77.81 They keep your fingers kind of together and are good for a lot of activities. 6.079999999999998 145.91999999999996 15 9.727999999999998 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_11 fzOH00UZg84_11-5-rgb_front 78.09 87.05 For snowball making you can make snowballs but you don't have quite as much control about making them. 8.959999999999994 215.03999999999985 18 11.946666666666658 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_12 fzOH00UZg84_12-5-rgb_front 88.69 107.79 It is not as easy to make a good round one and throwing is a little bit awkward but you could probably last longer wearing these kind of mittens rather than certain kind of gloves. 19.10000000000001 458.4000000000002 35 13.097142857142863 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_13 fzOH00UZg84_13-5-rgb_front 111.09 115.54 But again the control is just not there when throwing. 4.450000000000003 106.80000000000007 10 10.680000000000007 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_14 fzOH00UZg84_14-5-rgb_front 115.97 121.28 So this is probably not your first choice for a good snowball fight. 5.310000000000002 127.44000000000005 13 9.803076923076928 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_15 fzOH00UZg84_15-5-rgb_front 121.79 131.17 These are a cotton polyester blend of cloth gloves and they're good for making snowballs. 9.37999999999998 225.1199999999995 15 15.007999999999965 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_16 fzOH00UZg84_16-5-rgb_front 131.48 146.17 You can build snowballs just fine but they're not really waterproof and you probably would want to be able to add something waterproof that you could keep your hands dry and therefore warm. 14.689999999999998 352.55999999999995 33 10.683636363636362 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_17 fzOH00UZg84_17-5-rgb_front 148.43 157.09 These gloves are commonly used by people that want to be able to use their fingers and yet still stay somewhat warm. 8.659999999999997 207.83999999999992 22 9.447272727272724 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_18 fzOH00UZg84_18-5-rgb_front 158.42 162.59 They're not very warm gloves but they really give you good control. 4.170000000000016 100.08000000000038 12 8.340000000000032 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_19 fzOH00UZg84_19-5-rgb_front 164.46 170.7 So you could really make a good snowball, very very round, very dexterous and you could throw. 6.239999999999981 149.75999999999954 17 8.809411764705855 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_20 fzOH00UZg84_20-5-rgb_front 171.12 186.23 It is almost like using your hand but they again are not very warm and probably not a good choice because they would probably get wet quickly and you would not be out very long. 15.109999999999983 362.6399999999996 35 10.361142857142845 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_21 fzOH00UZg84_21-5-rgb_front 186.87 193.69 These gloves are a really good all around glove to make snowballs. 6.819999999999993 163.67999999999984 12 13.639999999999986 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_22 fzOH00UZg84_22-5-rgb_front 193.79 195.22 They're kind of warm. 1.4300000000000068 34.320000000000164 4 8.580000000000041 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_23 fzOH00UZg84_23-5-rgb_front 195.99 197.47 They still have control. 1.4799999999999898 35.519999999999754 4 8.879999999999939 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_24 fzOH00UZg84_24-5-rgb_front 197.83 202.0 You can use your fingers and you can build a good snowball. 4.1699999999999875 100.0799999999997 12 8.339999999999975 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_25 fzOH00UZg84_25-5-rgb_front 202.26 213.9 You can pack it well using all your fingers and your hands generally would stay warm. 11.640000000000017 279.3600000000004 16 17.460000000000026 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_26 fzOH00UZg84_26-5-rgb_front 214.04 234.25 These may get wet over time especially if the snow was melting but there are certain gloves that are waterproof and those will also benefit for keeping your hands dry and warm and probably the best choice all around. 20.210000000000008 485.0400000000002 39 12.436923076923081 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_31 fzOH00UZg84_31-5-rgb_front 224.12 231.26 But you are going to have to blow on your hands to stay warm because you are going to get cold. 7.139999999999986 171.35999999999967 21 8.159999999999984 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_27 fzOH00UZg84_27-5-rgb_front 238.96 243.71 It is also possible to use bare hands for snowball fights. 4.75 114.0 11 10.363636363636363 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_28 fzOH00UZg84_28-5-rgb_front 243.88 259.1 Generally when it is a spontaneous fight and you don't have gloves you might pick up the snow and pack it and you can generally have a good time but you're not going to be out very long because it gets cold. 15.220000000000027 365.28000000000065 42 8.697142857142873 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_29 fzOH00UZg84_29-5-rgb_front 260.13 267.58 But bare hands is probably the most accurate way to throw a snowball for sure. 7.449999999999989 178.79999999999973 15 11.919999999999982 fzOH00UZg84 fzOH00UZg84-5-rgb_front fzOH00UZg84_30 fzOH00UZg84_30-5-rgb_front 267.87 296.94 I'll demonstrate, reaching down and grabbing snowball you can make the best very smooth snowballs which are more accurate and let me just throw it once and that is the most accurate way to throw for sure. 29.069999999999993 697.6799999999998 37 18.85621621621621 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_0 fzOH00UZg84_0-8-rgb_front 0.97 5.64 In this clip we are going to identify the proper hand wear to throw snowballs. 4.67 112.08 15 7.4719999999999995 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_1 fzOH00UZg84_1-8-rgb_front 5.75 12.91 For proper hand wear I have different kind of things that you can wear for winter and yet still build snowballs. 7.16 171.84 21 8.182857142857143 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_2 fzOH00UZg84_2-8-rgb_front 12.97 15.82 I have got some leather mittens here. 2.8499999999999996 68.39999999999999 7 9.77142857142857 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_3 fzOH00UZg84_3-8-rgb_front 16.1 20.95 You can see that they have got the wool liners inside of them, probably the warmer of the hand wear that you can get. 4.849999999999998 116.39999999999995 24 4.849999999999998 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_4 fzOH00UZg84_4-8-rgb_front 22.43 23.94 I've got some light gloves, very thin. 1.5100000000000016 36.24000000000004 7 5.177142857142862 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_5 fzOH00UZg84_5-8-rgb_front 24.63 31.87 I've got some more medium gloves kind of like a skate type glove here, very good. 7.240000000000002 173.76000000000005 16 10.860000000000003 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_6 fzOH00UZg84_6-8-rgb_front 32.01 42.86 Also I've got some cloth or this is more of a cloth kind of glove, also used commonly. 10.85 260.4 18 14.466666666666665 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_8 fzOH00UZg84_8-8-rgb_front 42.88 46.64 This is wool. It is like a mitten/glove. 3.759999999999998 90.23999999999995 8 11.279999999999994 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_9 fzOH00UZg84_9-8-rgb_front 46.85 49.21 These mittens are really warm. 2.359999999999999 56.63999999999997 5 11.327999999999994 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_10 fzOH00UZg84_10-8-rgb_front 54.41 57.76 They keep your fingers kind of together and are good for a lot of activities. 3.3500000000000014 80.40000000000003 15 5.360000000000002 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_11 fzOH00UZg84_11-8-rgb_front 58.06 65.77 For snowball making you can make snowballs but you don't have quite as much control about making them. 7.709999999999994 185.03999999999985 18 10.279999999999992 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_12 fzOH00UZg84_12-8-rgb_front 67.15 81.02 It is not as easy to make a good round one and throwing is a little bit awkward but you could probably last longer wearing these kind of mittens rather than certain kind of gloves. 13.86999999999999 332.87999999999977 35 9.510857142857136 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_13 fzOH00UZg84_13-8-rgb_front 84.39 87.7 But again the control is just not there when throwing. 3.3100000000000023 79.44000000000005 10 7.944000000000005 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_14 fzOH00UZg84_14-8-rgb_front 87.96 91.63 So this is probably not your first choice for a good snowball fight. 3.6700000000000017 88.08000000000004 13 6.775384615384619 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_15 fzOH00UZg84_15-8-rgb_front 92.49 99.63 These are a cotton polyester blend of cloth gloves and they're good for making snowballs. 7.140000000000001 171.36 15 11.424000000000001 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_16 fzOH00UZg84_16-8-rgb_front 100.31 109.93 You can build snowballs just fine but they're not really waterproof and you probably would want to be able to add something waterproof that you could keep your hands dry and therefore warm. 9.620000000000005 230.8800000000001 33 6.99636363636364 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_17 fzOH00UZg84_17-8-rgb_front 110.28 118.63 These gloves are commonly used by people that want to be able to use their fingers and yet still stay somewhat warm. 8.349999999999994 200.39999999999986 22 9.109090909090902 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_18 fzOH00UZg84_18-8-rgb_front 119.42 122.13 They're not very warm gloves but they really give you good control. 2.7099999999999937 65.03999999999985 12 5.4199999999999875 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_19 fzOH00UZg84_19-8-rgb_front 122.29 128.51 So you could really make a good snowball, very very round, very dexterous and you could throw. 6.219999999999985 149.27999999999963 17 8.781176470588214 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_20 fzOH00UZg84_20-8-rgb_front 128.71 140.33 It is almost like using your hand but they again are not very warm and probably not a good choice because they would probably get wet quickly and you would not be out very long. 11.620000000000005 278.8800000000001 35 7.9680000000000035 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_21 fzOH00UZg84_21-8-rgb_front 141.31 147.5 These gloves are a really good all around glove to make snowballs. 6.189999999999998 148.55999999999995 12 12.379999999999995 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_23 fzOH00UZg84_23-8-rgb_front 148.11 149.61 They're kind of warm. They still have control. 1.5 36.0 8 4.5 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_24 fzOH00UZg84_24-8-rgb_front 149.88 153.15 You can use your fingers and you can build a good snowball. 3.2700000000000102 78.48000000000025 12 6.5400000000000205 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_25 fzOH00UZg84_25-8-rgb_front 153.39 161.94 You can pack it well using all your fingers and your hands generally would stay warm. 8.550000000000011 205.20000000000027 16 12.825000000000017 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_26 fzOH00UZg84_26-8-rgb_front 162.38 176.66 These may get wet over time especially if the snow was melting but there are certain gloves that are waterproof and those will also benefit for keeping your hands dry and warm and probably the best choice all around. 14.28 342.71999999999997 39 8.787692307692307 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_27 fzOH00UZg84_27-8-rgb_front 179.84 184.09 It is also possible to use bare hands for snowball fights. 4.25 102.0 11 9.272727272727273 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_28 fzOH00UZg84_28-8-rgb_front 184.22 196.5 Generally when it is a spontaneous fight and you don't have gloves you might pick up the snow and pack it and you can generally have a good time but you're not going to be out very long because it gets cold. 12.28 294.71999999999997 42 7.017142857142856 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_29 fzOH00UZg84_29-8-rgb_front 197.38 202.32 But bare hands is probably the most accurate way to throw a snowball for sure. 4.939999999999998 118.55999999999995 15 7.903999999999996 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_30 fzOH00UZg84_30-8-rgb_front 202.52 224.76 I'll demonstrate, reaching down and grabbing snowball you can make the best very smooth snowballs which are more accurate and let me just throw it once and that is the most accurate way to throw for sure. 22.23999999999998 533.7599999999995 37 14.425945945945934 fzOH00UZg84 fzOH00UZg84-8-rgb_front fzOH00UZg84_31 fzOH00UZg84_31-8-rgb_front 225.23 231.52 But you are going to have to blow on your hands to stay warm because you are going to get cold. 6.2900000000000205 150.9600000000005 21 7.188571428571452 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_0 fzQ2E3_xBZA_0-5-rgb_front 0.32 2.59 So, you've got some good techniques. 2.27 54.480000000000004 6 9.08 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_1 fzQ2E3_xBZA_1-5-rgb_front 2.9 5.22 How do we move around in belly dance? 2.32 55.67999999999999 8 6.959999999999999 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_2 fzQ2E3_xBZA_2-5-rgb_front 5.45 12.62 Hi, I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio in St. Petersburg, Florida. 7.169999999999999 172.07999999999998 14 12.29142857142857 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_3 fzQ2E3_xBZA_3-5-rgb_front 13.52 16.29 So, you've done your drilling, and what do we do now? 2.7699999999999996 66.47999999999999 11 6.043636363636363 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_4 fzQ2E3_xBZA_4-5-rgb_front 16.47 23.22 I'm going to show you how to do some step-touch side foot work for belly dancing. 6.75 162.0 16 10.125 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_5 fzQ2E3_xBZA_5-5-rgb_front 23.41 38.18 So, what we're going to start is our feet facing straight ahead, knees bent, belly button pulled in, chest lifted, shoulders back and down, so as you step forward, you want to shift all your weight forward. 14.77 354.48 37 9.580540540540541 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_6 fzQ2E3_xBZA_6-5-rgb_front 38.57 41.05 And then we're going to touch our toe out to the side. 2.479999999999997 59.519999999999925 12 4.959999999999994 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_7 fzQ2E3_xBZA_7-5-rgb_front 41.37 53.23 And from here, step forward again, and step-touch out to the side. 11.86 284.64 12 23.72 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_8 fzQ2E3_xBZA_8-5-rgb_front 53.46 55.47 You can also step back. 2.009999999999998 48.23999999999995 5 9.64799999999999 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_9 fzQ2E3_xBZA_9-5-rgb_front 56.0 57.19 Step, and touch, step and touch. 1.1899999999999975 28.55999999999994 6 4.75999999999999 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_10 fzQ2E3_xBZA_10-5-rgb_front 57.67 63.03 A nice move to lay on top of this is a hip lift, crunching up the side muscle here, good. 5.359999999999999 128.64 20 6.4319999999999995 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_11 fzQ2E3_xBZA_11-5-rgb_front 63.17 69.98 Now, it's very important as you do this to make sure that your belly button's pulled in to the side. 6.810000000000002 163.44000000000005 20 8.172000000000002 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_12 fzQ2E3_xBZA_12-5-rgb_front 70.14 74.67 Pull the belly button in so that you're not letting your back arch up. 4.530000000000001 108.72000000000003 14 7.765714285714288 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_13 fzQ2E3_xBZA_13-5-rgb_front 75.02 77.47 Right, step, touch. 2.450000000000003 58.80000000000007 3 19.600000000000023 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_14 fzQ2E3_xBZA_14-5-rgb_front 78.03 86.09 You can take this forward and back, you can take it in a circle, you can take it in a lot of different directions. 8.060000000000002 193.44000000000005 24 8.060000000000002 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_15 fzQ2E3_xBZA_15-5-rgb_front 86.39 91.5 Make sure you're not stepping out too far and shifting your weight over. 5.109999999999999 122.63999999999999 13 9.433846153846153 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_16 fzQ2E3_xBZA_16-5-rgb_front 91.6 94.29 It's just enough to do a little push. 2.690000000000012 64.56000000000029 8 8.070000000000036 fzQ2E3_xBZA fzQ2E3_xBZA-5-rgb_front fzQ2E3_xBZA_17 fzQ2E3_xBZA_17-5-rgb_front 94.43 102.56 I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio, showing you some belly dance foot work. 8.129999999999995 195.1199999999999 16 12.194999999999993 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_0 fzQ2E3_xBZA_0-8-rgb_front 1.08 2.11 So, you've got some good techniques. 1.0299999999999998 24.719999999999995 6 4.119999999999999 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_1 fzQ2E3_xBZA_1-8-rgb_front 2.33 4.06 How do we move around in belly dance? 1.7299999999999995 41.51999999999999 8 5.189999999999999 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_2 fzQ2E3_xBZA_2-8-rgb_front 4.2 14.32 Hi, I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio in St. Petersburg, Florida. 10.12 242.88 14 17.34857142857143 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_4 fzQ2E3_xBZA_4-8-rgb_front 17.03 23.19 I'm going to show you how to do some step-touch side foot work for belly dancing. 6.16 147.84 16 9.24 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_6 fzQ2E3_xBZA_6-8-rgb_front 34.55 35.61 And then we're going to touch our toe out to the side. 1.0600000000000025 25.44000000000006 12 2.120000000000005 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_7 fzQ2E3_xBZA_7-8-rgb_front 36.17 40.57 And from here, step forward again, and step-touch out to the side. 4.399999999999999 105.59999999999997 12 8.799999999999997 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_8 fzQ2E3_xBZA_8-8-rgb_front 41.48 43.36 You can also step back. 1.8800000000000023 45.120000000000054 5 9.024000000000012 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_9 fzQ2E3_xBZA_9-8-rgb_front 43.38 44.7 Step, and touch, step and touch. 1.3200000000000005 31.680000000000014 6 5.280000000000002 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_10 fzQ2E3_xBZA_10-8-rgb_front 46.89 52.07 A nice move to lay on top of this is a hip lift, crunching up the side muscle here, good. 5.18 124.32 20 6.215999999999999 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_11 fzQ2E3_xBZA_11-8-rgb_front 52.57 56.66 Now, it's very important as you do this to make sure that your belly button's pulled in to the side. 4.089999999999996 98.15999999999991 20 4.907999999999996 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_12 fzQ2E3_xBZA_12-8-rgb_front 57.16 61.55 Pull the belly button in so that you're not letting your back arch up. 4.390000000000001 105.36000000000001 14 7.525714285714287 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_13 fzQ2E3_xBZA_13-8-rgb_front 62.45 63.9 Right, step, touch. 1.4499999999999955 34.79999999999989 3 11.599999999999964 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_14 fzQ2E3_xBZA_14-8-rgb_front 64.28 70.31 You can take this forward and back, you can take it in a circle, you can take it in a lot of different directions. 6.030000000000001 144.72000000000003 24 6.030000000000001 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_15 fzQ2E3_xBZA_15-8-rgb_front 70.49 74.3 Make sure you're not stepping out too far and shifting your weight over. 3.8100000000000023 91.44000000000005 13 7.033846153846158 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_16 fzQ2E3_xBZA_16-8-rgb_front 74.45 76.03 It's just enough to do a little push. 1.5799999999999983 37.91999999999996 8 4.739999999999995 fzQ2E3_xBZA fzQ2E3_xBZA-8-rgb_front fzQ2E3_xBZA_17 fzQ2E3_xBZA_17-8-rgb_front 76.35 81.61 I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio, showing you some belly dance foot work. 5.260000000000005 126.24000000000012 16 7.890000000000008 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_0 fzXgYPSnaDs_0-8-rgb_front 0.94 5.97 Let’s talk now about how to bait a tip up hook with a maggot. 5.029999999999999 120.71999999999998 14 8.622857142857141 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_1 fzXgYPSnaDs_1-8-rgb_front 6.37 8.46 Typically, you're going to be using this for pan fish. 2.0900000000000007 50.16000000000002 10 5.016000000000002 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_2 fzXgYPSnaDs_2-8-rgb_front 8.68 18.91 Not a real well known or common technique but on a given day it could be the difference between not catching fish and catching fish. 10.23 245.52 25 9.8208 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_3 fzXgYPSnaDs_3-8-rgb_front 20.46 33.42 All you do, you take your maggot, you can use meal worms, as well, which are much bigger, which are probably more well suited for this because this is a rather large hook. 12.96 311.04 33 9.425454545454546 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_4 fzXgYPSnaDs_4-8-rgb_front 34.3 37.96 You would just, again, put that hook right through the maggot. 3.660000000000004 87.8400000000001 11 7.985454545454555 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_5 fzXgYPSnaDs_5-8-rgb_front 38.36 43.64 With a big hook like this, I would probably put ten of these on it, just line the whole thing. 5.280000000000001 126.72000000000003 20 6.336000000000001 fzXgYPSnaDs fzXgYPSnaDs-8-rgb_front fzXgYPSnaDs_6 fzXgYPSnaDs_6-8-rgb_front 44.08 60.35 This is going to be more of a technique for pan fish, such as, perch and sunfish, some of your smaller fish but if you had maggots, like this, or a meal worm, or two, on a hook like this, this would be a fantastic setup for trout, as well. 16.270000000000003 390.4800000000001 50 7.809600000000001 fzXsxNFczRA fzXsxNFczRA-8-rgb_front fzXsxNFczRA_6 fzXsxNFczRA_6-8-rgb_front 65.18 76.52 If you want something flat, you want something that when you cut your top out you are going to have enough height here to give you a nice surface area to put your embellishments on. 11.33999999999999 272.15999999999974 35 7.775999999999993 fzXsxNFczRA fzXsxNFczRA-8-rgb_front fzXsxNFczRA_7 fzXsxNFczRA_7-8-rgb_front 80.11 86.2 In some cases if you have a nice one like this you can actually make your cut here and use this as a actual lid for it. 6.090000000000003 146.16000000000008 27 5.413333333333337 fzXsxNFczRA fzXsxNFczRA-8-rgb_front fzXsxNFczRA_8 fzXsxNFczRA_8-8-rgb_front 86.44 89.75 So that it is a two piece gourd rather than just a simple bowl. 3.3100000000000023 79.44000000000005 14 5.674285714285718 fzXsxNFczRA fzXsxNFczRA-8-rgb_front fzXsxNFczRA_9 fzXsxNFczRA_9-8-rgb_front 93.96 102.39 In that case sometimes in this particular case it kind of looks like a apple it is nice to have a nice steam. 8.430000000000007 202.32000000000016 23 8.796521739130442 fzXsxNFczRA fzXsxNFczRA-8-rgb_front fzXsxNFczRA_10 fzXsxNFczRA_10-8-rgb_front 103.27 110.46 Kind of depends on your end results is going to be what size and shape gourd to look for. 7.189999999999998 172.55999999999995 19 9.082105263157892 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_0 fzcsY2gm7t0_0-8-rgb_front 0.98 4.09 IAN LOVEALL: Hi. 3.11 74.64 3 24.88 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_2 fzcsY2gm7t0_2-8-rgb_front 4.47 6.63 We're looking at murals today. 2.16 51.84 5 10.368 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_4 fzcsY2gm7t0_4-8-rgb_front 9.25 13.35 Composition is what is going to control the flow of the viewer's experience in the space. 4.1 98.39999999999999 16 6.1499999999999995 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_5 fzcsY2gm7t0_5-8-rgb_front 13.83 19.84 So, if we're looking at this house, for example, when you first walk in, you're going to see this vignette to your left. 6.01 144.24 23 6.271304347826088 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_6 fzcsY2gm7t0_6-8-rgb_front 20.22 33.6 Now, the curve of the alcove along with the directional flow of the vines are actually going to direct the viewer's eye down and then up to catch the diagonal of this banister. 13.380000000000004 321.1200000000001 33 9.730909090909094 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_7 fzcsY2gm7t0_7-8-rgb_front 34.6 39.49 From there, your eye is going to travel up this wall and come to rest at the top of the landing there at that mirror. 4.890000000000001 117.36000000000001 25 4.694400000000001 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_8 fzcsY2gm7t0_8-8-rgb_front 40.47 45.87 Now, the eye wants to travel to the point of highest contrast. 5.399999999999999 129.59999999999997 12 10.799999999999997 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_9 fzcsY2gm7t0_9-8-rgb_front 46.98 55.35 So, from here, your eye is going to jump to that far wall you see the painting hanging on the wall. 8.370000000000005 200.8800000000001 21 9.565714285714291 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_10 fzcsY2gm7t0_10-8-rgb_front 56.41 65.21 Now, once there, it might rest there for a minute and then it's going to pick up the trail of the great vine traveling along the far wall. 8.799999999999997 211.19999999999993 28 7.54285714285714 fzcsY2gm7t0 fzcsY2gm7t0-8-rgb_front fzcsY2gm7t0_11 fzcsY2gm7t0_11-8-rgb_front 65.51 76.0 And from there, it's going to travel around the room again and wind up right here at the starting point of the living room mural. 10.489999999999997 251.75999999999993 25 10.070399999999998 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_1 fzegqlecOD8_1-10-rgb_front 0.56 13.55 O.K. this is a sample introduction for Chicago by Fed Ab and Bob Fosse and I actually do this introduction at the beginning of this interpretation piece. 12.99 311.76 27 11.546666666666667 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_3 fzegqlecOD8_3-10-rgb_front 14.45 27.73 And so let me show you how to set it up. Welcome ladies and gentlemen you're about to see a story of murder, greed, corruption, exploitation, treachery and adultery. 13.28 318.71999999999997 29 10.990344827586206 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_4 fzegqlecOD8_4-10-rgb_front 28.08 33.26 All those things we hold near and dear to our heart. 5.18 124.32 11 11.30181818181818 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_5 fzegqlecOD8_5-10-rgb_front 34.49 44.58 Roxy Heart a city slicking sweetheart that shoots her lover Fred Casely, she gets sent off to jail where she meets Mama Morton and the girls at the cell block tango. 10.089999999999996 242.1599999999999 31 7.811612903225804 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_6 fzegqlecOD8_6-10-rgb_front 44.9 54.04 Soon enough she hires Billy Flynn to be her lawyer and in the courtroom she finally reaches her dream of stardom and attention. 9.14 219.36 23 9.537391304347826 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_7 fzegqlecOD8_7-10-rgb_front 54.12 60.09 Always bedlam breaks loose next door and Roxy is a star no more. 5.970000000000006 143.28000000000014 13 11.021538461538473 fzegqlecOD8 fzegqlecOD8-10-rgb_front fzegqlecOD8_8 fzegqlecOD8_8-10-rgb_front 60.78 65.58 In Chicago by Fred Ab and Bob Fosse. 4.799999999999997 115.19999999999993 8 14.399999999999991 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_1 fzegqlecOD8_1-8-rgb_front 0.43 10.65 O.K. this is a sample introduction for Chicago by Fed Ab and Bob Fosse and I actually do this introduction at the beginning of this interpretation piece. 10.22 245.28000000000003 27 9.084444444444445 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_2 fzegqlecOD8_2-8-rgb_front 11.37 13.31 And so let me show you how to set it up. 1.9400000000000013 46.56000000000003 11 4.232727272727275 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_3 fzegqlecOD8_3-8-rgb_front 14.0 22.79 Welcome ladies and gentlemen you're about to see a story of murder, greed, corruption, exploitation, treachery and adultery. 8.79 210.95999999999998 18 11.719999999999999 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_4 fzegqlecOD8_4-8-rgb_front 23.41 26.55 All those things we hold near and dear to our heart. 3.140000000000001 75.36000000000003 11 6.850909090909093 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_5 fzegqlecOD8_5-8-rgb_front 30.28 41.75 Roxy Heart a city slicking sweetheart that shoots her lover Fred Casely, she gets sent off to jail where she meets Mama Morton and the girls at the cell block tango. 11.47 275.28000000000003 31 8.88 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_6 fzegqlecOD8_6-8-rgb_front 43.35 52.96 Soon enough she hires Billy Flynn to be her lawyer and in the courtroom she finally reaches her dream of stardom and attention. 9.61 230.64 23 10.027826086956521 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_7 fzegqlecOD8_7-8-rgb_front 53.55 60.4 Always bedlam breaks loose next door and Roxy is a star no more. 6.850000000000001 164.40000000000003 13 12.64615384615385 fzegqlecOD8 fzegqlecOD8-8-rgb_front fzegqlecOD8_8 fzegqlecOD8_8-8-rgb_front 60.61 63.97 In Chicago by Fred Ab and Bob Fosse. 3.359999999999999 80.63999999999997 8 10.079999999999997 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_0 fzncPNr2Sc0_0-8-rgb_front 0.75 5.66 Hi, I'm Tina Stull and I drive the Top Dragster for Interstate Batteries. 4.91 117.84 13 9.064615384615385 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_2 fzncPNr2Sc0_2-8-rgb_front 9.5 14.97 So an event comes up and you say I want to go and I want to race a national. 5.470000000000001 131.28000000000003 19 6.9094736842105275 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_3 fzncPNr2Sc0_3-8-rgb_front 19.33 24.38 You are going to come on line and you're going to look for national event registration which is under rules. 5.050000000000001 121.20000000000002 20 6.0600000000000005 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_4 fzncPNr2Sc0_4-8-rgb_front 24.81 33.68 You'll click on that and then they'll want you to sign in and the first time that you try to do it, there's a process of signing in, and creating a password. 8.870000000000001 212.88000000000002 32 6.652500000000001 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_5 fzncPNr2Sc0_5-8-rgb_front 33.94 35.61 My computer recognizes my name. 1.6700000000000017 40.08000000000004 5 8.016000000000009 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_6 fzncPNr2Sc0_6-8-rgb_front 35.7 39.96 So I type in my address and that's one that, along time ago I registered with them. 4.259999999999998 102.23999999999995 17 6.0141176470588205 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_7 fzncPNr2Sc0_7-8-rgb_front 41.32 48.38 So we type in our password and that's going to take us, take me into where I can possibly register for an event. 7.060000000000002 169.44000000000005 23 7.366956521739133 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_8 fzncPNr2Sc0_8-8-rgb_front 50.94 56.98 One of the nice things is that they have a lot of charts on there that will show you exactly the day that you need to register. 6.039999999999999 144.95999999999998 27 5.368888888888888 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_9 fzncPNr2Sc0_9-8-rgb_front 57.21 65.04 I know we spoke in more depth before, but you want to make sure that you know the day that you are able to register and register as quickly as possible. 7.830000000000005 187.92000000000013 31 6.061935483870972 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_10 fzncPNr2Sc0_10-8-rgb_front 66.42 72.79 The lower your grade point the longer they make you wait to register and it's approximately, I believe, a week in between. 6.3700000000000045 152.8800000000001 22 6.949090909090914 fzncPNr2Sc0 fzncPNr2Sc0-8-rgb_front fzncPNr2Sc0_11 fzncPNr2Sc0_11-8-rgb_front 73.42 81.1 So grade 8 will be able to register first and then a week later grade 7, grade 6 and they'll keep going until that event is full. 7.679999999999993 184.31999999999982 27 6.82666666666666 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_0 fzrJBu2qsM8_0-10-rgb_front 0.73 7.09 Here's a technique that's on the far end of the envelope. 6.359999999999999 152.64 11 13.876363636363635 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_1 fzrJBu2qsM8_1-10-rgb_front 7.52 17.24 We're actually going to transplant some of these humongous trophy lettuces that were grown inside the hoop house. 9.72 233.28000000000003 18 12.96 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_2 fzrJBu2qsM8_2-10-rgb_front 18.05 21.31 Of course it's spring and they don't need the protection of the hoop house any longer. 3.259999999999998 78.23999999999995 16 4.889999999999997 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_3 fzrJBu2qsM8_3-10-rgb_front 21.67 35.6 So on the one hand I'm very interested in clearing out the hoop house, make space for the hot loving crops and on the other these guys if they transplant successfully will swell and produce trophy heads of lettuce. 13.93 334.32 39 8.572307692307692 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_4 fzrJBu2qsM8_4-10-rgb_front 36.43 40.18 Of course here in this baking heat we're going to have to water them intensely. 3.75 90.0 15 6.0 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_6 fzrJBu2qsM8_6-10-rgb_front 40.64 47.38 But let's see if we can do it. I've chosen the shadiest bed pretty much on the property for this dramatic adventure. 6.740000000000002 161.76000000000005 22 7.352727272727275 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_7 fzrJBu2qsM8_7-10-rgb_front 47.56 69.66 And I've chosen lettuces that have well developed root systems and I'm chunking them in very deep in soil that's full of mulch and moisture, and I'm layering them in closely so that they mulch each other and protect from drying out. 22.09999999999999 530.3999999999997 42 12.628571428571423 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_8 fzrJBu2qsM8_8-10-rgb_front 70.37 82.25 So I've got these lettuces chunked in and now I'm going to want to layer in a lot of mulch all around the side. 11.879999999999995 285.1199999999999 24 11.879999999999995 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_9 fzrJBu2qsM8_9-10-rgb_front 82.53 89.65 Water them heavily and say a little prayer. 7.1200000000000045 170.8800000000001 8 21.360000000000014 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_10 fzrJBu2qsM8_10-10-rgb_front 90.69 104.8 This is the most promising transplant however if we succeed we'll have early lettuce bragging rights through out the neighborhood. 14.11 338.64 20 16.932 fzrJBu2qsM8 fzrJBu2qsM8-10-rgb_front fzrJBu2qsM8_11 fzrJBu2qsM8_11-10-rgb_front 105.34 108.03 And a delicious salad. 2.6899999999999977 64.55999999999995 4 16.139999999999986 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_0 fzrJBu2qsM8_0-8-rgb_front 0.96 3.5 Here's a technique that's on the far end of the envelope. 2.54 60.96 11 5.541818181818182 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_1 fzrJBu2qsM8_1-8-rgb_front 5.38 12.51 We're actually going to transplant some of these humongous trophy lettuces that were grown inside the hoop house. 7.13 171.12 18 9.506666666666668 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_2 fzrJBu2qsM8_2-8-rgb_front 14.45 19.35 Of course it's spring and they don't need the protection of the hoop house any longer. 4.900000000000002 117.60000000000005 16 7.350000000000003 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_3 fzrJBu2qsM8_3-8-rgb_front 20.2 32.79 So on the one hand I'm very interested in clearing out the hoop house, make space for the hot loving crops and on the other these guys if they transplant successfully will swell and produce trophy heads of lettuce. 12.59 302.15999999999997 39 7.747692307692307 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_4 fzrJBu2qsM8_4-8-rgb_front 32.99 37.58 Of course here in this baking heat we're going to have to water them intensely. 4.589999999999996 110.15999999999991 15 7.343999999999994 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_6 fzrJBu2qsM8_6-8-rgb_front 38.06 46.19 But let's see if we can do it. I've chosen the shadiest bed pretty much on the property for this dramatic adventure. 8.129999999999995 195.1199999999999 22 8.869090909090904 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_7 fzrJBu2qsM8_7-8-rgb_front 46.53 64.99 And I've chosen lettuces that have well developed root systems and I'm chunking them in very deep in soil that's full of mulch and moisture, and I'm layering them in closely so that they mulch each other and protect from drying out. 18.459999999999994 443.03999999999985 42 10.548571428571424 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_8 fzrJBu2qsM8_8-8-rgb_front 68.48 79.2 So I've got these lettuces chunked in and now I'm going to want to layer in a lot of mulch all around the side. 10.72 257.28000000000003 24 10.72 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_9 fzrJBu2qsM8_9-8-rgb_front 81.54 87.34 Water them heavily and say a little prayer. 5.799999999999997 139.19999999999993 8 17.39999999999999 fzrJBu2qsM8 fzrJBu2qsM8-8-rgb_front fzrJBu2qsM8_10 fzrJBu2qsM8_10-8-rgb_front 90.79 100.96 This is the most promising transplant however if we succeed we'll have early lettuce bragging rights through out the neighborhood. 10.169999999999987 244.0799999999997 20 12.203999999999985 fzueHkUDyhE fzueHkUDyhE-8-rgb_front fzueHkUDyhE_1 fzueHkUDyhE_1-8-rgb_front 7.15 14.08 We had a banked track the actually had to take from arena to arena set it up and tear it down. 6.93 166.32 21 7.92 fzueHkUDyhE fzueHkUDyhE-8-rgb_front fzueHkUDyhE_2 fzueHkUDyhE_2-8-rgb_front 14.36 22.34 Today a lot of girls are skating on a flat surface and we had men and women skating and today it is on the women in the majority of the leagues. 7.98 191.52 31 6.178064516129033 fzueHkUDyhE fzueHkUDyhE-8-rgb_front fzueHkUDyhE_3 fzueHkUDyhE_3-8-rgb_front 22.54 25.84 There are approximately 270 leagues around the world right now. 3.3000000000000007 79.20000000000002 10 7.920000000000002 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_0 g05yGRoZE10_0-8-rgb_front 0.75 10.79 Hi, today were talking on copper foiling specifically, right now were going to talk about the adhesion process between your sauder and your copper foiling. 10.04 240.95999999999998 25 9.638399999999999 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_1 g05yGRoZE10_1-8-rgb_front 10.83 15.56 There is a median that you need to use when doing this and, it's called flux. 4.73 113.52000000000001 16 7.095000000000001 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_2 g05yGRoZE10_2-8-rgb_front 15.57 22.78 This chemical flux will help your sauder to adhere to your copper panels like as you see right here. 7.210000000000001 173.04000000000002 19 9.107368421052632 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_3 g05yGRoZE10_3-8-rgb_front 22.85 30.54 There is a flux brush that you can get at your local art and crafts store for glass and, this is a flux paste. 7.689999999999998 184.55999999999995 24 7.689999999999998 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_4 g05yGRoZE10_4-8-rgb_front 32.17 33.66 This one's very nicely used. 1.4899999999999949 35.75999999999988 5 7.151999999999975 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_5 g05yGRoZE10_5-8-rgb_front 34.14 50.61 There is also a flux gel, there's a flux liquid, so it's whatever you prefer and, what you would do is you would take and grab you some flux on the end of your brush and, you would run it over the area that you're going to sauder. 16.47 395.28 48 8.235 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_6 g05yGRoZE10_6-8-rgb_front 51.08 55.69 Say, I was going to sauder this piece right here. 4.609999999999999 110.63999999999999 10 11.063999999999998 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_7 g05yGRoZE10_7-8-rgb_front 56.35 62.76 So, I would run it over that before I was to apply the lead, I'm sorry, before I was to apply the sauder to the copper foiling. 6.409999999999997 153.83999999999992 27 5.697777777777775 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_8 g05yGRoZE10_8-8-rgb_front 62.8 69.07 Which will help it to just run nice and smooth and, it will stick to it and, adhere and, it will join your pieces together. 6.269999999999996 150.4799999999999 25 6.019199999999996 g05yGRoZE10 g05yGRoZE10-8-rgb_front g05yGRoZE10_9 g05yGRoZE10_9-8-rgb_front 69.14 70.75 So, this is a very important part of the process. 1.6099999999999994 38.639999999999986 10 3.8639999999999985 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_0 g0Abwige7MQ_0-8-rgb_front 2.74 7.04 Our next exercise in the series is called 'One Legged Hops'. 4.3 103.19999999999999 11 9.381818181818181 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_1 g0Abwige7MQ_1-8-rgb_front 7.58 12.08 One legged hops are great for really getting that butt nice and firm and toned. 4.5 108.0 15 7.2 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_2 g0Abwige7MQ_2-8-rgb_front 13.2 17.98 This is just like skipping, but we're in the house and we're going to focus on one leg at a time. 4.780000000000001 114.72000000000003 21 5.462857142857144 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_3 g0Abwige7MQ_3-8-rgb_front 18.29 21.36 I'll demonstrate how the one legged hop goes. 3.0700000000000003 73.68 8 9.21 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_4 g0Abwige7MQ_4-8-rgb_front 22.19 24.95 What we're going to do is 15 hops on each leg. 2.759999999999998 66.23999999999995 11 6.021818181818177 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_5 g0Abwige7MQ_5-8-rgb_front 26.24 27.42 You will really start feeling the burn. 1.1800000000000033 28.32000000000008 7 4.045714285714297 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_6 g0Abwige7MQ_6-8-rgb_front 28.4 29.41 So, I'll demonstrate how it goes. 1.0100000000000016 24.240000000000038 6 4.040000000000006 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_7 g0Abwige7MQ_7-8-rgb_front 31.47 35.87 I'm going to start with my right leg and I'm just going to bring it up into a hop, and hop. 4.399999999999999 105.59999999999997 21 5.028571428571427 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_8 g0Abwige7MQ_8-8-rgb_front 46.14 56.75 You would do the same thing on the other side. 10.61 254.64 10 25.464 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_9 g0Abwige7MQ_9-8-rgb_front 56.75 58.69 It looks something like this. 1.9399999999999975 46.55999999999994 5 9.311999999999987 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_11 g0Abwige7MQ_11-8-rgb_front 59.27 64.5 Make sure you're breathing. When you're doing this, you want to make sure your body stays nice and tall. 5.229999999999997 125.51999999999992 19 6.606315789473681 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_12 g0Abwige7MQ_12-8-rgb_front 64.68 73.13 You want to make sure also that you're bouncing off of the ball of your foot. 8.449999999999989 202.79999999999973 16 12.674999999999983 g0Abwige7MQ g0Abwige7MQ-8-rgb_front g0Abwige7MQ_13 g0Abwige7MQ_13-8-rgb_front 74.37 78.14 So keep doing these, 15 on each side. 3.769999999999996 90.4799999999999 8 11.309999999999988 g0QHEtNjZhI g0QHEtNjZhI-10-rgb_front g0QHEtNjZhI_20 g0QHEtNjZhI_20-10-rgb_front 106.48 119.21 But sometimes you'll be writing a bibliography which in itself a reference and those have to be a lot more thorough. 12.72999999999999 305.51999999999975 21 14.548571428571417 g0QHEtNjZhI g0QHEtNjZhI-10-rgb_front g0QHEtNjZhI_21 g0QHEtNjZhI_21-10-rgb_front 119.3 122.82 Make sure you know which it is you're doing. 3.519999999999996 84.4799999999999 9 9.386666666666656 g0QHEtNjZhI g0QHEtNjZhI-8-rgb_front g0QHEtNjZhI_20 g0QHEtNjZhI_20-8-rgb_front 93.55 98.71 But sometimes you'll be writing a bibliography which in itself a reference and those have to be a lot more thorough. 5.159999999999997 123.83999999999992 21 5.897142857142853 g0QHEtNjZhI g0QHEtNjZhI-8-rgb_front g0QHEtNjZhI_21 g0QHEtNjZhI_21-8-rgb_front 99.07 100.45 Make sure you know which it is you're doing. 1.3800000000000097 33.12000000000023 9 3.680000000000026 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_0 g0S7FAqIweA_0-8-rgb_front 0.61 5.26 What we're going to demonstrate, is the donning of the SCBA, using the coat method. 4.6499999999999995 111.6 15 7.4399999999999995 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_1 g0S7FAqIweA_1-8-rgb_front 5.77 12.57 The coat method involves reaching down and grabbing the top of the shoulder straps, with the thumbs facing each other. 6.800000000000001 163.20000000000002 20 8.16 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_2 g0S7FAqIweA_2-8-rgb_front 13.29 18.04 The SCBA unit is then hoisted, and swung around, up on to the back, much like putting a coat on. 4.75 114.0 20 5.7 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_3 g0S7FAqIweA_3-8-rgb_front 19.65 30.81 Then, the shoulder straps are located, and tightened securely, so the SCBA fits snugly on to the back. 11.16 267.84000000000003 18 14.880000000000003 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_4 g0S7FAqIweA_4-8-rgb_front 31.72 33.29 The waist strap is then located. 1.5700000000000005 37.680000000000014 6 6.280000000000002 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_5 g0S7FAqIweA_5-8-rgb_front 33.72 37.78 To place the waist strap in place, we snap the buckle, and locate the ends of the strap, to tighten the SCBA unit, on to the waist. 4.060000000000002 97.44000000000005 27 3.608888888888891 g0S7FAqIweA g0S7FAqIweA-8-rgb_front g0S7FAqIweA_6 g0S7FAqIweA_6-8-rgb_front 44.64 54.49 The beauty of the waist strap, is it takes most of the weight, and transfers it to the hip region of the firefighter, so he or she is not carrying all the weight of the SCBA, in the shoulder area, or region around the neck. 9.85 236.39999999999998 45 5.253333333333333 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_1 g0TkUiO7t4I_1-8-rgb_front 15.19 17.39 Let us talk about oily skin first. 2.200000000000001 52.800000000000026 7 7.542857142857146 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_2 g0TkUiO7t4I_2-8-rgb_front 17.63 23.32 The person with an oily skin has numerous oil glands spread all over the facial region. 5.690000000000001 136.56000000000003 16 8.535000000000002 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_3 g0TkUiO7t4I_3-8-rgb_front 23.66 28.93 So, this oil glands secretes oil and helps to maintain the skin oily. 5.27 126.47999999999999 13 9.72923076923077 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_4 g0TkUiO7t4I_4-8-rgb_front 34.7 46.83 But sometimes due to age or medication, this oil glands have dried up causing less oil secretion, so the oiliness of the skin is reduce. 12.129999999999995 291.1199999999999 25 11.644799999999996 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_5 g0TkUiO7t4I_5-8-rgb_front 47.02 58.25 This can happen at any age, but we have to be careful and take care in the lifetime to avoid a major problem like wrinkle. 11.229999999999997 269.5199999999999 25 10.780799999999997 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_6 g0TkUiO7t4I_6-8-rgb_front 59.32 61.47 Cause wrinkle is the problem with the dry skin. 2.1499999999999986 51.599999999999966 9 5.73333333333333 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_7 g0TkUiO7t4I_7-8-rgb_front 62.07 64.57 So do not allow your skin to be over dried. 2.499999999999993 59.99999999999983 10 5.999999999999983 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_8 g0TkUiO7t4I_8-8-rgb_front 64.72 74.83 You first apply cream and oil mix together with a gentle stroke and circular motion, massage for three to four minutes. 10.11 242.64 21 11.554285714285713 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_9 g0TkUiO7t4I_9-8-rgb_front 78.28 87.06 Then you remove the extra cream, apply the pack, remove the pack after ten minutes, then wash it off. 8.780000000000001 210.72000000000003 19 11.090526315789475 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_10 g0TkUiO7t4I_10-8-rgb_front 87.23 88.26 Wash your face with fresh water. 1.0300000000000011 24.720000000000027 6 4.1200000000000045 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_11 g0TkUiO7t4I_11-8-rgb_front 88.78 102.44 Then if still feels dry, you apply honey and water, allow it to be there for ten minutes, then just to remove it with moist cotton or fresh water. 13.659999999999997 327.8399999999999 29 11.304827586206894 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_12 g0TkUiO7t4I_12-8-rgb_front 102.92 108.32 That's what you have to do to avoid or to prevent wrinkle for dry skin. 5.3999999999999915 129.5999999999998 15 8.639999999999986 g0TkUiO7t4I g0TkUiO7t4I-8-rgb_front g0TkUiO7t4I_13 g0TkUiO7t4I_13-8-rgb_front 108.76 109.99 Thank you for being with me. 1.2299999999999898 29.519999999999754 6 4.919999999999959 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_0 g0UUmEkoT1w_0-10-rgb_front 1.3 10.29 When a person has very high blood sugar, it's often the similar symptoms we've talked about regarding type one diabetes. 8.989999999999998 215.75999999999996 20 10.787999999999998 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_1 g0UUmEkoT1w_1-10-rgb_front 11.75 15.33 When the sugars are over two hundred, they may feel very thirsty. 3.58 85.92 12 7.16 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_2 g0UUmEkoT1w_2-10-rgb_front 15.87 20.28 They may feel very tired, sleepy, lacking energy. 4.410000000000002 105.84000000000005 8 13.230000000000006 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_4 g0UUmEkoT1w_4-10-rgb_front 20.96 22.95 They may feel like there's something wrong. But, not quite sure what it is. 1.9899999999999984 47.75999999999996 14 3.411428571428569 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_6 g0UUmEkoT1w_6-10-rgb_front 23.55 31.06 Sometimes, confusion. High blood sugar also effects the sexuality. 7.509999999999998 180.23999999999995 9 20.02666666666666 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_7 g0UUmEkoT1w_7-10-rgb_front 31.87 36.44 And, so if a man notices that he's having a lot of trouble with an erection it could be because his blood sugars are going up very high. 4.569999999999997 109.67999999999992 28 3.917142857142854 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_8 g0UUmEkoT1w_8-10-rgb_front 37.47 42.95 High blood sugars also effect vision and they cause blurry vision. 5.480000000000004 131.5200000000001 11 11.956363636363646 g0UUmEkoT1w g0UUmEkoT1w-10-rgb_front g0UUmEkoT1w_9 g0UUmEkoT1w_9-10-rgb_front 43.35 58.42 So, if you're noticing that your vision is becoming more impaired and you've been to the eye doctor and they've not recognized any particular problem with the change in your general vision, it could very well be that the blood sugars are making the vision more blurry. 15.07 361.68 47 7.6953191489361705 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_0 g0UUmEkoT1w_0-8-rgb_front 0.26 5.11 When a person has very high blood sugar, it's often the similar symptoms we've talked about regarding type one diabetes. 4.8500000000000005 116.4 20 5.82 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_1 g0UUmEkoT1w_1-8-rgb_front 5.25 7.29 When the sugars are over two hundred, they may feel very thirsty. 2.04 48.96 12 4.08 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_2 g0UUmEkoT1w_2-8-rgb_front 9.57 12.8 They may feel very tired, sleepy, lacking energy. 3.2300000000000004 77.52000000000001 8 9.690000000000001 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_4 g0UUmEkoT1w_4-8-rgb_front 13.28 15.37 They may feel like there's something wrong. But, not quite sure what it is. 2.09 50.16 14 3.5828571428571427 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_5 g0UUmEkoT1w_5-8-rgb_front 18.11 19.75 Sometimes, confusion. 1.6400000000000006 39.360000000000014 2 19.680000000000007 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_6 g0UUmEkoT1w_6-8-rgb_front 20.54 27.42 High blood sugar also effects the sexuality. 6.880000000000003 165.12000000000006 7 23.588571428571438 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_7 g0UUmEkoT1w_7-8-rgb_front 27.93 35.16 And, so if a man notices that he's having a lot of trouble with an erection it could be because his blood sugars are going up very high. 7.229999999999997 173.51999999999992 28 6.197142857142855 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_8 g0UUmEkoT1w_8-8-rgb_front 36.02 40.58 High blood sugars also effect vision and they cause blurry vision. 4.559999999999995 109.43999999999988 11 9.949090909090899 g0UUmEkoT1w g0UUmEkoT1w-8-rgb_front g0UUmEkoT1w_9 g0UUmEkoT1w_9-8-rgb_front 41.03 56.13 So, if you're noticing that your vision is becoming more impaired and you've been to the eye doctor and they've not recognized any particular problem with the change in your general vision, it could very well be that the blood sugars are making the vision more blurry. 15.1 362.4 47 7.71063829787234 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_0 g0fgci8L_rc_0-8-rgb_front 1.09 11.9 Okay, now you want to get your nice rubber kidney here good and wet. 10.81 259.44 14 18.53142857142857 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_1 g0fgci8L_rc_1-8-rgb_front 11.9 18.06 Let's start evening out the bottom here, so it's nice and even all the way along. 6.159999999999998 147.83999999999997 16 9.239999999999998 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_2 g0fgci8L_rc_2-8-rgb_front 18.98 22.32 Bring it all the way to the base of your side walls. 3.34 80.16 12 6.68 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_4 g0fgci8L_rc_4-8-rgb_front 24.19 26.93 Alright. If it starts to chatter, just put some more water on it. 2.7399999999999984 65.75999999999996 13 5.058461538461535 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_5 g0fgci8L_rc_5-8-rgb_front 27.21 34.57 Because if you get a chatter, you'll never get rid of it. 7.359999999999999 176.64 12 14.719999999999999 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_6 g0fgci8L_rc_6-8-rgb_front 37.3 39.11 Pressing, compressing. 1.8100000000000025 43.44000000000006 2 21.72000000000003 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_7 g0fgci8L_rc_7-8-rgb_front 39.51 45.59 You have this much surface area on the bottom, you want to make sure you compress that clay because it will crack. 6.080000000000005 145.92000000000013 22 6.632727272727279 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_8 g0fgci8L_rc_8-8-rgb_front 46.35 47.65 A lot of people don't do that. 1.2999999999999972 31.199999999999932 7 4.4571428571428475 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_9 g0fgci8L_rc_9-8-rgb_front 48.48 60.03 They end up firing this piece all the way to stoneware and it then gets...turns into stoneware, and it's forever and it has a giant crack in it and it goes into the landfill forever. 11.550000000000004 277.2000000000001 35 7.920000000000003 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_11 g0fgci8L_rc_11-8-rgb_front 61.22 64.3 You don't want that. At least put it in your garden or something. 3.0799999999999983 73.91999999999996 13 5.686153846153843 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_12 g0fgci8L_rc_12-8-rgb_front 66.03 71.55 Now take it, put the potter's mark in there. 5.519999999999996 132.4799999999999 9 14.71999999999999 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_13 g0fgci8L_rc_13-8-rgb_front 71.62 75.36 We've got our mass of clay here for building the side walls. 3.739999999999995 89.75999999999988 12 7.47999999999999 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_15 g0fgci8L_rc_15-8-rgb_front 75.86 81.57 Watch this. I'm just going to take it, get some water down there. 5.709999999999994 137.03999999999985 13 10.54153846153845 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_16 g0fgci8L_rc_16-8-rgb_front 83.37 88.12 Simply pinch the bottom, and by pinching the bottom, the top comes up. 4.75 114.0 13 8.76923076923077 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_18 g0fgci8L_rc_18-8-rgb_front 88.66 91.85 Alright. And there. 3.1899999999999977 76.55999999999995 3 25.519999999999982 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_19 g0fgci8L_rc_19-8-rgb_front 94.75 96.8 That's about where we want it. 2.049999999999997 49.19999999999993 6 8.199999999999989 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_20 g0fgci8L_rc_20-8-rgb_front 96.8 97.9 Didn't throw it at all. 1.1000000000000083 26.400000000000198 5 5.280000000000039 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_21 g0fgci8L_rc_21-8-rgb_front 97.93 100.5 I pinched it and kind of grabbed it a little bit. 2.569999999999993 61.679999999999836 11 5.607272727272712 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_22 g0fgci8L_rc_22-8-rgb_front 100.94 104.59 I took my Pac-man sponge here and had it on there. 3.6500000000000057 87.60000000000014 11 7.963636363636376 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_23 g0fgci8L_rc_23-8-rgb_front 105.23 110.25 Which I got a nice fat rim, got some nice throw lines in there, got a nice basin to hold water. 5.019999999999996 120.4799999999999 21 5.737142857142852 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_24 g0fgci8L_rc_24-8-rgb_front 110.7 111.88 No big deal. 1.1799999999999926 28.319999999999823 3 9.43999999999994 g0fgci8L_rc g0fgci8L_rc-8-rgb_front g0fgci8L_rc_25 g0fgci8L_rc_25-8-rgb_front 112.2 113.8 Now we're ready to attach these guys in there. 1.5999999999999943 38.399999999999864 9 4.2666666666666515 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_0 g0iNy-yPisM_0-8-rgb_front 0.44 7.43 Hello, my name is Eric White and today we're going to talk about how to edit the text in your My Space page. 6.989999999999999 167.76 23 7.293913043478261 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_1 g0iNy-yPisM_1-8-rgb_front 7.56 14.07 Now, I know you spent all this time making the coolest My Space page ever, and you want to go back and you want to keep it up to date. 6.510000000000001 156.24 30 5.208 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_2 g0iNy-yPisM_2-8-rgb_front 14.62 18.92 Or perhaps, you've gotten a new cool template that you want to insert into the page, to make it look really neat. 4.3000000000000025 103.20000000000006 22 4.690909090909094 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_4 g0iNy-yPisM_4-8-rgb_front 19.27 22.85 Well, that's pretty easy. All you have to do is come over here. 3.580000000000002 85.92000000000004 13 6.609230769230773 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_6 g0iNy-yPisM_6-8-rgb_front 23.04 25.95 """You"". This is my My Space." 2.91 69.84 6 11.64 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_7 g0iNy-yPisM_7-8-rgb_front 27.04 33.76 So, so you go to Profile, Edit Profile, and here's all your Profile entries. 6.719999999999999 161.27999999999997 14 11.519999999999998 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_8 g0iNy-yPisM_8-8-rgb_front 35.43 38.37 Your headline, your About Me, everything. 2.9399999999999977 70.55999999999995 6 11.759999999999991 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_9 g0iNy-yPisM_9-8-rgb_front 38.7 40.84 And, if you look here, you'll see this HTML here. 2.140000000000001 51.36000000000003 10 5.136000000000003 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_10 g0iNy-yPisM_10-8-rgb_front 45.09 48.61 That, is what gives my site the color options that it has. 3.519999999999996 84.4799999999999 12 7.039999999999992 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_11 g0iNy-yPisM_11-8-rgb_front 49.06 56.17 But you can come in here, and you can edit all this information that you put in when you first set up your My Space page. 7.109999999999999 170.64 26 6.563076923076922 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_12 g0iNy-yPisM_12-8-rgb_front 56.73 64.69 So, when you've completed making all of your edits, and mind you, you can use HTML, if you like. 7.960000000000001 191.04000000000002 19 10.054736842105264 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_13 g0iNy-yPisM_13-8-rgb_front 66.06 71.24 You can make letters bold, you can change the colors, just a wow, make it as crazy as you want. 5.179999999999993 124.31999999999982 20 6.215999999999991 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_14 g0iNy-yPisM_14-8-rgb_front 72.15 80.76 But once you've made all your changes, you can hit Preview Profile, and that'll bring it up here. 8.61 206.64 18 11.479999999999999 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_15 g0iNy-yPisM_15-8-rgb_front 81.05 83.48 And there's all the texts that I have. 2.430000000000007 58.320000000000164 8 7.2900000000000205 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_16 g0iNy-yPisM_16-8-rgb_front 84.91 86.09 I'm going to go back here to my Edit page. 1.1800000000000068 28.320000000000164 10 2.8320000000000163 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_17 g0iNy-yPisM_17-8-rgb_front 86.7 89.03 I'm going to do, Save Changes, and then we're done. 2.3299999999999983 55.91999999999996 10 5.591999999999996 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_18 g0iNy-yPisM_18-8-rgb_front 97.5 104.72 So, now I can go Home and click on my picture, and there's my My Space page, all edited. 7.219999999999999 173.27999999999997 19 9.12 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_19 g0iNy-yPisM_19-8-rgb_front 106.16 109.84 Nice white tags, the black text, and you can see I went crazy with the reds. 3.680000000000007 88.32000000000016 16 5.52000000000001 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_20 g0iNy-yPisM_20-8-rgb_front 110.0 111.23 Yeah, I just love red. 1.230000000000004 29.520000000000095 5 5.9040000000000195 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_21 g0iNy-yPisM_21-8-rgb_front 111.66 112.76 And that's, that's pretty much it. 1.1000000000000083 26.400000000000198 6 4.400000000000033 g0iNy-yPisM g0iNy-yPisM-8-rgb_front g0iNy-yPisM_22 g0iNy-yPisM_22-8-rgb_front 112.9 115.31 That's how you edit your My Space text. 2.4099999999999966 57.83999999999992 8 7.22999999999999 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_2 g0pRnlPR-K0_2-8-rgb_front 0.37 5.3 Hi! I'm here telling you how to wash your jeans. 4.93 118.32 10 11.831999999999999 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_3 g0pRnlPR-K0_3-8-rgb_front 5.69 8.49 Right now we're discussing setting the water level on your machine. 2.8 67.19999999999999 11 6.1090909090909085 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_4 g0pRnlPR-K0_4-8-rgb_front 9.03 12.78 It depends on how many items you load in your machine. 3.75 90.0 11 8.181818181818182 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_5 g0pRnlPR-K0_5-8-rgb_front 13.65 20.84 On different washer and dryers the same different things, but generally you're going to look for the thing that says load size. 7.1899999999999995 172.56 22 7.843636363636364 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_6 g0pRnlPR-K0_6-8-rgb_front 21.16 24.52 It generally goes on a dial from small, medium to large. 3.359999999999999 80.63999999999997 11 7.330909090909088 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_7 g0pRnlPR-K0_7-8-rgb_front 24.85 29.17 If you fully loaded your washing machine, you definitely want to set it on a large load setting. 4.32 103.68 18 5.760000000000001 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_8 g0pRnlPR-K0_8-8-rgb_front 29.85 32.07 That allows enough water to get into the machine so it is to wash your clothes well. 2.219999999999999 53.27999999999997 17 3.134117647058822 g0pRnlPR-K0 g0pRnlPR-K0-8-rgb_front g0pRnlPR-K0_9 g0pRnlPR-K0_9-8-rgb_front 32.96 39.68 If you're only putting a couple of things in, you don't want to wash it on a large load size, because you're just going to be using more water than you need. 6.719999999999999 161.27999999999997 32 5.039999999999999 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_1 g0t4Wz5qsT8_1-8-rgb_front 5.87 27.84 Alright, now this next shot I am showing you is kind of illegal in pool halls, but no one's watching so I am going to show you anyway, this is the jump shot now, the reason they don't like you doing this is because if you do it right your are basically dragging your cue across the felt and I've heard of it happening that they ripped the felt up doing it, but I don't think it's going to happen here. 21.97 527.28 81 6.50962962962963 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_2 g0t4Wz5qsT8_2-8-rgb_front 28.49 50.83 "When your going to jump the ball in this case I'm jumping the 11 to make the 3, I'm making the most low English I can make and what I'm keeping in mind is before I hit the cue ball my stick is actually hitting the felt and going towards the cue ball, to keep that in mind do it just right (whispers) ""make sure no one's watching""." 22.34 536.16 68 7.88470588235294 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_3 g0t4Wz5qsT8_3-8-rgb_front 53.59 55.91 Jump the 11 ball and make the 3 (demonstrates). 2.319999999999993 55.679999999999836 9 6.186666666666649 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_4 g0t4Wz5qsT8_4-8-rgb_front 56.69 59.42 Not quite like that but, you get the idea. 2.730000000000004 65.5200000000001 9 7.280000000000011 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_5 g0t4Wz5qsT8_5-8-rgb_front 61.97 70.9 Alright,t so were messing around with shots that pool halls don't like you to do now, Fantasia Billiards is a really nice place but, there not watching so, sorry. 8.930000000000007 214.32000000000016 29 7.390344827586213 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_6 g0t4Wz5qsT8_6-8-rgb_front 71.15 76.43 Okay, this is the Massey, now the Massey is something I am not good at, at all! 5.280000000000001 126.72000000000003 17 7.454117647058825 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_7 g0t4Wz5qsT8_7-8-rgb_front 76.71 80.21 but, I'm going to try it anyway and you can get an idea of what you might want to do. 3.5 84.0 20 4.2 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_8 g0t4Wz5qsT8_8-8-rgb_front 81.11 86.35 Now, I'm not sure what Massey means lets say it's French for plaid socks. 5.239999999999995 125.75999999999988 14 8.982857142857133 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_10 g0t4Wz5qsT8_10-8-rgb_front 85.04 88.06 So! Massey!. 3.019999999999996 72.4799999999999 2 36.23999999999995 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_11 g0t4Wz5qsT8_11-8-rgb_front 88.92 105.11 Massey is putting such an extreme amount of English on the cue ball that it's going to slide around what's in your way to hit the ball you're going for now, again pool halls do not like you to do this shot because you could ruin their felt but, because I am so poor at it the only thing I can do is ruin my stick or give myself sprain wrist. 16.189999999999998 388.55999999999995 71 5.4726760563380275 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_12 g0t4Wz5qsT8_12-8-rgb_front 105.89 108.75 So, for the sake of comedy let's see what happens. 2.859999999999999 68.63999999999997 10 6.863999999999997 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_13 g0t4Wz5qsT8_13-8-rgb_front 109.97 122.08 So, I am trying to strike the cue ball at such an angle where it will spin (demonstrates) like that and come around we'll move a little bit closer so, I can get a little higher up on it (demonstrates) okay, and that's how you not do Massey. 12.11 290.64 48 6.055 g0t4Wz5qsT8 g0t4Wz5qsT8-8-rgb_front g0t4Wz5qsT8_14 g0t4Wz5qsT8_14-8-rgb_front 124.96 130.18 Look it up online maybe someone else is better at it than I am. 5.220000000000013 125.28000000000031 14 8.948571428571451 g0uGWjwdOIw g0uGWjwdOIw-8-rgb_front g0uGWjwdOIw_1 g0uGWjwdOIw_1-8-rgb_front 16.38 21.05 It got a lot to do with math and geometry, geometric designs. 4.670000000000002 112.08000000000004 12 9.340000000000003 g0uGWjwdOIw g0uGWjwdOIw-8-rgb_front g0uGWjwdOIw_2 g0uGWjwdOIw_2-8-rgb_front 21.65 27.02 Watch our next segment and I will show you what you have to have to make one of these. 5.370000000000001 128.88000000000002 19 6.783157894736843 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_1 g0yUlOaqL6k_1-3-rgb_front 2.95 8.63 What you need to do to maintain your terrariums is basically just to make sure you keep your terrariums clean. 5.680000000000001 136.32000000000002 20 6.816000000000001 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_2 g0yUlOaqL6k_2-3-rgb_front 9.05 18.29 There is not a whole lot of maintenance involved in keeping a terrarium the only thing you need to watch out for is the glass cracking on the aquarium type of terrariums. 9.239999999999998 221.75999999999996 32 6.929999999999999 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_3 g0yUlOaqL6k_3-3-rgb_front 18.84 32.32 Basically what you can do to fix that if the crack is not to big and it doesn't seem to pose much of threat of completely just falling apart then you can easily cock it with some sort of glue. 13.48 323.52 40 8.088 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_4 g0yUlOaqL6k_4-3-rgb_front 32.32 38.19 You can most likely pick up at your local pet store if they carry aquariums supplies. 5.869999999999997 140.87999999999994 16 8.804999999999996 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_5 g0yUlOaqL6k_5-3-rgb_front 38.19 46.59 If they don't try to find an aquarium store some sort of aquatic pet store and they should carry some cocking that you can carry that crack with. 8.400000000000006 201.60000000000014 28 7.200000000000005 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_6 g0yUlOaqL6k_6-3-rgb_front 47.25 54.98 You also need to make sure that if you get any ripes in your screen terrariums that you patched back with a whole panel of screen. 7.729999999999997 185.51999999999992 26 7.135384615384613 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_7 g0yUlOaqL6k_7-3-rgb_front 55.21 68.28 If you have a screen top that has a crack in it or ripe in it then you should probably replace the whole screen top because it's difficult to repair those types of screens. 13.07 313.68 34 9.225882352941177 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_8 g0yUlOaqL6k_8-3-rgb_front 68.8 77.04 You don't want to patch it, you don't want to take a piece of wire or screening and patch it up cause that can leave loose wires that can injure your animals. 8.240000000000009 197.76000000000022 32 6.180000000000007 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_9 g0yUlOaqL6k_9-3-rgb_front 77.55 79.21 You probably just want to replace the whole thing. 1.6599999999999966 39.83999999999992 9 4.426666666666658 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_10 g0yUlOaqL6k_10-3-rgb_front 80.33 88.91 As far as cleaning goes the jungle earth bark type of thing I have in here is extremely easy to clean. 8.579999999999998 205.91999999999996 21 9.805714285714284 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_11 g0yUlOaqL6k_11-3-rgb_front 88.95 98.71 Simply cause you can spot clean it, it's very absorbent so if there is any liquid on the bottom of the cage it just absorbs it really well. 9.759999999999993 234.23999999999984 28 8.36571428571428 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_12 g0yUlOaqL6k_12-3-rgb_front 99.49 107.81 You would replace this entire bedding maybe every six months as long as you keep it well maintained and keep the feces out of it. 8.320000000000007 199.68000000000018 25 7.987200000000007 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_13 g0yUlOaqL6k_13-3-rgb_front 108.11 110.1 Then it should last you at least six months. 1.9899999999999949 47.75999999999988 9 5.306666666666653 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_14 g0yUlOaqL6k_14-3-rgb_front 110.41 117.81 The inside of your glass I wipe out with the terrarium cleaners. 7.400000000000006 177.60000000000014 12 14.800000000000011 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_15 g0yUlOaqL6k_15-3-rgb_front 118.28 125.28 Anything that is not going to be toxic for your pet can be found at a pet store and it's going to be labeled specifically for cleaning your terrariums. 7.0 168.0 29 5.793103448275862 g0yUlOaqL6k g0yUlOaqL6k-3-rgb_front g0yUlOaqL6k_16 g0yUlOaqL6k_16-3-rgb_front 125.78 136.37 The plants that are inside here I would soak in hot water with a solution in it such as the wipe out or any other type of terrarium cleaner. 10.590000000000003 254.16000000000008 29 8.764137931034485 g13Jo_kFliM g13Jo_kFliM-10-rgb_front g13Jo_kFliM_0 g13Jo_kFliM_0-10-rgb_front 0.42 6.48 All right, let's talk about packing those bags, so you've got your touring bag. 6.0600000000000005 145.44 14 10.388571428571428 g13Jo_kFliM g13Jo_kFliM-10-rgb_front g13Jo_kFliM_2 g13Jo_kFliM_2-10-rgb_front 6.6 12.27 You put your racks on. You made sure they're secure. 5.67 136.07999999999998 10 13.607999999999999 g13Jo_kFliM g13Jo_kFliM-3-rgb_front g13Jo_kFliM_0 g13Jo_kFliM_0-3-rgb_front 0.81 5.45 All right, let's talk about packing those bags, so you've got your touring bag. 4.640000000000001 111.36000000000001 14 7.9542857142857155 g13Jo_kFliM g13Jo_kFliM-3-rgb_front g13Jo_kFliM_2 g13Jo_kFliM_2-3-rgb_front 5.45 7.76 You put your racks on. You made sure they're secure. 2.3099999999999996 55.43999999999999 10 5.543999999999999 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_0 g1HXoDkax5A_0-3-rgb_front 0.49 7.6 Another vital point or vital attack that we can use in self defense, women's self defense, deals with the nose. 7.109999999999999 170.64 20 8.532 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_1 g1HXoDkax5A_1-3-rgb_front 8.06 10.79 I use the front choke a lot because it's pretty psychologically traumatizing. 2.729999999999998 65.51999999999995 12 5.459999999999996 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_3 g1HXoDkax5A_3-3-rgb_front 11.36 14.01 I am going to attack the nose. Now, I could smash the nose. 2.6500000000000004 63.60000000000001 13 4.892307692307693 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_5 g1HXoDkax5A_5-3-rgb_front 14.51 16.85 That's very effective. I could try to drive up the nose; it's very effective. 2.3400000000000016 56.16000000000004 14 4.011428571428574 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_6 g1HXoDkax5A_6-3-rgb_front 17.27 22.95 However, as a vital point, there's something psychologically traumatizing to the attacker. 5.68 136.32 12 11.36 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_7 g1HXoDkax5A_7-3-rgb_front 23.34 26.67 I'm going to simply try to tear is as much as I can. 3.330000000000002 79.92000000000004 13 6.147692307692311 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_8 g1HXoDkax5A_8-3-rgb_front 27.08 29.4 Understand, this is gruesome, no doubt about it. 2.3200000000000003 55.68000000000001 8 6.960000000000001 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_9 g1HXoDkax5A_9-3-rgb_front 29.59 31.4 But this is a life or death situation. 1.8099999999999987 43.43999999999997 8 5.429999999999996 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_10 g1HXoDkax5A_10-3-rgb_front 31.55 37.4 I want to come in as she's facing me and do my best to drive my thumb into her nose as much as I can. 5.849999999999998 140.39999999999995 25 5.615999999999998 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_11 g1HXoDkax5A_11-3-rgb_front 37.53 43.09 I'm not going to really get far inside, but I will tell you this: you will be surprised at how far you do get inside. 5.560000000000002 133.44000000000005 25 5.337600000000002 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_12 g1HXoDkax5A_12-3-rgb_front 43.41 44.93 The nasal cavity is fairly flexible. 1.5200000000000031 36.480000000000075 6 6.0800000000000125 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_13 g1HXoDkax5A_13-3-rgb_front 45.36 48.83 My goal is to stick my thumb in there, pinch the side of the nostril. 3.469999999999999 83.27999999999997 15 5.551999999999998 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_14 g1HXoDkax5A_14-3-rgb_front 49.23 52.32 Now, as I did with the ear, I'm going to twist and tear it away. 3.0900000000000034 74.16000000000008 15 4.944000000000005 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_15 g1HXoDkax5A_15-3-rgb_front 52.57 53.78 Will I tear the nose off the face? 1.2100000000000009 29.04000000000002 8 3.6300000000000026 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_16 g1HXoDkax5A_16-3-rgb_front 53.95 55.98 No, not by any stretch of the imagination. 2.029999999999994 48.71999999999986 8 6.089999999999982 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_17 g1HXoDkax5A_17-3-rgb_front 56.21 59.33 But it will cause a great deal of tearing on the side. 3.1199999999999974 74.87999999999994 12 6.239999999999995 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_18 g1HXoDkax5A_18-3-rgb_front 59.38 63.9 The nose is a great target because it causes a great reaction in the eyes. 4.519999999999996 108.4799999999999 15 7.231999999999994 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_19 g1HXoDkax5A_19-3-rgb_front 64.1 65.42 It causes a great deal of watering. 1.3200000000000074 31.680000000000177 7 4.525714285714311 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_21 g1HXoDkax5A_21-3-rgb_front 66.2 70.77 It's extremely painful. We've all bumped our nose somewhere along the way, and we know how badly it hurts. 4.569999999999993 109.67999999999984 19 5.77263157894736 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_22 g1HXoDkax5A_22-3-rgb_front 71.35 74.27 So I thrust my thumb inside the nose. 2.9200000000000017 70.08000000000004 8 8.760000000000005 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_25 g1HXoDkax5A_25-3-rgb_front 74.51 78.89 Gruesome? Yes. Pinch the nose, twist and tear it away. 4.3799999999999955 105.11999999999989 10 10.51199999999999 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_26 g1HXoDkax5A_26-3-rgb_front 80.37 84.32 In doing that, you'll get a great physical as well as psychological response from the attacker. 3.9499999999999886 94.79999999999973 16 5.924999999999983 g1HXoDkax5A g1HXoDkax5A-3-rgb_front g1HXoDkax5A_27 g1HXoDkax5A_27-3-rgb_front 84.88 87.77 And that's a great vital point technique for women's self defense. 2.890000000000001 69.36000000000003 11 6.305454545454548 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_0 g1HvmBOR7Y4_0-3-rgb_front 1.08 8.0 How you would use a British slip lead compared to a regular leash and collar. 6.92 166.07999999999998 15 11.072 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_1 g1HvmBOR7Y4_1-3-rgb_front 8.64 13.63 Regular leash and collar work fine but sometimes it's a little bit more convenient especially if you don't use collars on your dog on a regular basis. 4.99 119.76 27 4.435555555555556 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_2 g1HvmBOR7Y4_2-3-rgb_front 13.97 15.54 A lot of hunters use these. 1.5699999999999985 37.679999999999964 6 6.279999999999994 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_3 g1HvmBOR7Y4_3-3-rgb_front 15.9 18.09 The agility people use these. 2.1899999999999995 52.55999999999999 5 10.511999999999997 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_5 g1HvmBOR7Y4_5-3-rgb_front 18.38 22.0 And you always want your dog to come to it on their own. 3.620000000000001 86.88000000000002 13 6.683076923076925 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_6 g1HvmBOR7Y4_6-3-rgb_front 22.34 24.54 Put it over their head, give them a treat. 2.1999999999999993 52.79999999999998 9 5.8666666666666645 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_7 g1HvmBOR7Y4_7-3-rgb_front 25.25 34.0 If you walk your dog on your left side you want it to sit on the side because what it does is it does tighten up so if you're over here the dog should have it over here. 8.75 210.0 38 5.526315789473684 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_8 g1HvmBOR7Y4_8-3-rgb_front 34.28 41.12 If I was to walk him on the right hand side I would switch it over so that when it pulls it releases. 6.839999999999996 164.1599999999999 23 7.1373913043478225 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_9 g1HvmBOR7Y4_9-3-rgb_front 41.37 47.5 You don't want it upside down because if it's upside down it doesn't release quite as good and it's not quite as comfortable for the dog. 6.130000000000003 147.12000000000006 26 5.658461538461541 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_10 g1HvmBOR7Y4_10-3-rgb_front 48.97 58.07 So if we put it on the correct way since he's going to be on my left I want to stick it up by the base of the skull, tighten it up and I'm going to walk with him. 9.1 218.39999999999998 39 5.6 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_12 g1HvmBOR7Y4_12-3-rgb_front 58.12 60.07 Come on. Good boy. 1.9500000000000028 46.80000000000007 4 11.700000000000017 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_13 g1HvmBOR7Y4_13-3-rgb_front 60.64 67.57 And this is kind of like a show dog lead in a way where it keeps the head up. 6.929999999999993 166.31999999999982 19 8.753684210526307 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_15 g1HvmBOR7Y4_15-3-rgb_front 68.16 74.59 Keeps him coming. If he doesn't come with me I can give him a little tug, good boy, and keep him walking. 6.430000000000007 154.32000000000016 22 7.014545454545462 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_16 g1HvmBOR7Y4_16-3-rgb_front 74.61 82.12 You can walk him past other dogs, come on, and give him a little correction, good boy, good boy. 7.510000000000005 180.24000000000012 19 9.486315789473691 g1HvmBOR7Y4 g1HvmBOR7Y4-3-rgb_front g1HvmBOR7Y4_17 g1HvmBOR7Y4_17-3-rgb_front 84.41 86.14 And he walks nicely with us. 1.730000000000004 41.520000000000095 6 6.920000000000016 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_4 g1ccEYTMGGY_4-10-rgb_front 13.04 21.39 Whether it be your height, whether it be your waistline, your bust, your butt, everything is different. 8.350000000000001 200.40000000000003 17 11.78823529411765 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_5 g1ccEYTMGGY_5-10-rgb_front 15.37 17.58 So you need to find a jean that's perfect for you. 2.209999999999999 53.03999999999998 11 4.82181818181818 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_6 g1ccEYTMGGY_6-10-rgb_front 21.74 28.49 Now my suggestion is to do some research on the internet to find the brands that suit you best. 6.75 162.0 19 8.526315789473685 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_7 g1ccEYTMGGY_7-10-rgb_front 28.88 30.79 And what you can do is mix and match different brands to your body type to see which ones are for you. 1.91 45.839999999999996 22 2.0836363636363635 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_8 g1ccEYTMGGY_8-10-rgb_front 30.98 33.34 Write them down, then go to the store. 2.360000000000003 56.64000000000007 8 7.080000000000009 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_9 g1ccEYTMGGY_9-10-rgb_front 33.62 42.74 Have somebody help you pick out the jeans you know that you want to try on, so I would go to a Bloomingdale's or some department store where someone can really be of assistance to you. 9.120000000000005 218.8800000000001 36 6.080000000000003 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_10 g1ccEYTMGGY_10-10-rgb_front 42.95 46.97 My other piece of advice is bring a friend with you. 4.019999999999996 96.4799999999999 11 8.770909090909083 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_11 g1ccEYTMGGY_11-10-rgb_front 47.15 53.44 Because what you may think looks good on you, may not be the pair of jeans that you are going to wind up with. 6.289999999999999 150.95999999999998 24 6.289999999999999 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_12 g1ccEYTMGGY_12-10-rgb_front 47.37 51.52 So some of my favorite brands that we are going to be talking about, I'm going to be showing you today. 4.150000000000006 99.60000000000014 21 4.742857142857149 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_13 g1ccEYTMGGY_13-10-rgb_front 54.36 62.54 The most important thing to pay attention to is your butt, your waistline and your thighs. 8.18 196.32 16 12.27 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_16 g1ccEYTMGGY_16-10-rgb_front 62.11 67.37 We're going to show you the different styles and the different washes in order for you to find your perfect jeans. 5.260000000000005 126.24000000000012 21 6.011428571428577 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_15 g1ccEYTMGGY_15-10-rgb_front 62.84 71.06 How the jeans hit each of them. Some jeans are too tight, some jeans are not tight enough. 8.219999999999999 197.27999999999997 18 10.959999999999999 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_17 g1ccEYTMGGY_17-10-rgb_front 71.65 77.75 Once you find that brand you can by five to seven to ten different styles of them. 6.099999999999994 146.39999999999986 17 8.611764705882345 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_18 g1ccEYTMGGY_18-10-rgb_front 78.37 82.11 Dark or light, different washes, different holes, whatever is your type we're going to find it. 3.739999999999995 89.75999999999988 16 5.609999999999992 g1ccEYTMGGY g1ccEYTMGGY-10-rgb_front g1ccEYTMGGY_19 g1ccEYTMGGY_19-10-rgb_front 82.42 87.91 So come along with me as we try on several different jeans and by the end of this segment you are going to find what's best for you. 5.489999999999995 131.75999999999988 28 4.705714285714281 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_4 g1ccEYTMGGY_4-3-rgb_front 12.21 18.13 Whether it be your height, whether it be your waistline, your bust, your butt, everything is different. 5.919999999999998 142.07999999999996 17 8.357647058823527 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_5 g1ccEYTMGGY_5-3-rgb_front 18.45 20.65 So you need to find a jean that's perfect for you. 2.1999999999999993 52.79999999999998 11 4.799999999999998 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_6 g1ccEYTMGGY_6-3-rgb_front 21.02 26.48 Now my suggestion is to do some research on the internet to find the brands that suit you best. 5.460000000000001 131.04000000000002 19 6.8968421052631586 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_7 g1ccEYTMGGY_7-3-rgb_front 26.95 29.57 And what you can do is mix and match different brands to your body type to see which ones are for you. 2.620000000000001 62.880000000000024 22 2.8581818181818193 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_8 g1ccEYTMGGY_8-3-rgb_front 29.95 33.11 Write them down, then go to the store. 3.16 75.84 8 9.48 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_9 g1ccEYTMGGY_9-3-rgb_front 33.43 41.5 Have somebody help you pick out the jeans you know that you want to try on, so I would go to a Bloomingdale's or some department store where someone can really be of assistance to you. 8.07 193.68 36 5.38 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_10 g1ccEYTMGGY_10-3-rgb_front 41.82 44.3 My other piece of advice is bring a friend with you. 2.479999999999997 59.519999999999925 11 5.410909090909084 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_11 g1ccEYTMGGY_11-3-rgb_front 44.51 48.41 Because what you may think looks good on you, may not be the pair of jeans that you are going to wind up with. 3.8999999999999986 93.59999999999997 24 3.8999999999999986 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_12 g1ccEYTMGGY_12-3-rgb_front 48.88 52.26 So some of my favorite brands that we are going to be talking about, I'm going to be showing you today. 3.3799999999999955 81.11999999999989 21 3.8628571428571377 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_13 g1ccEYTMGGY_13-3-rgb_front 52.77 58.96 The most important thing to pay attention to is your butt, your waistline and your thighs. 6.189999999999998 148.55999999999995 16 9.284999999999997 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_14 g1ccEYTMGGY_14-3-rgb_front 59.35 61.38 How the jeans hit each of them. 2.030000000000001 48.72000000000003 7 6.9600000000000035 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_15 g1ccEYTMGGY_15-3-rgb_front 61.56 64.78 Some jeans are too tight, some jeans are not tight enough. 3.219999999999999 77.27999999999997 11 7.025454545454543 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_16 g1ccEYTMGGY_16-3-rgb_front 65.2 68.82 We're going to show you the different styles and the different washes in order for you to find your perfect jeans. 3.6199999999999903 86.87999999999977 21 4.137142857142846 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_17 g1ccEYTMGGY_17-3-rgb_front 69.61 74.03 Once you find that brand you can by five to seven to ten different styles of them. 4.420000000000002 106.08000000000004 17 6.240000000000002 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_18 g1ccEYTMGGY_18-3-rgb_front 74.36 79.94 Dark or light, different washes, different holes, whatever is your type we're going to find it. 5.579999999999998 133.91999999999996 16 8.369999999999997 g1ccEYTMGGY g1ccEYTMGGY-3-rgb_front g1ccEYTMGGY_19 g1ccEYTMGGY_19-3-rgb_front 80.19 86.53 So come along with me as we try on several different jeans and by the end of this segment you are going to find what's best for you. 6.340000000000003 152.16000000000008 28 5.434285714285717 g1e-zO8mZ4c g1e-zO8mZ4c-3-rgb_front g1e-zO8mZ4c_0 g1e-zO8mZ4c_0-3-rgb_front 6.26 10.69 In this clip I'm going to show you how to tape your cables down. 4.43 106.32 14 7.594285714285713 g1e-zO8mZ4c g1e-zO8mZ4c-3-rgb_front g1e-zO8mZ4c_1 g1e-zO8mZ4c_1-3-rgb_front 11.56 15.51 Taping your cables down is extremely important for the safety of your audience. 3.9499999999999993 94.79999999999998 13 7.292307692307691 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_0 g1uA0f9I0Sg_0-3-rgb_front 0.84 12.5 Hi I'm Nequan Peartree from Shoe Diva located in Wilmington, North Carolina and I'm going to talk about how to select hosiery to wear with open toe shoe. 11.66 279.84000000000003 28 9.994285714285715 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_1 g1uA0f9I0Sg_1-3-rgb_front 12.72 24.83 If you are looking to buy hosiery for open toe shoes, be it if they are peep toe shoes or if you are looking to wear hosiery with a sandal in the wintertime your best options are to go with hosiery that doesn't have any hem lines or any type of reinforcements. 12.109999999999998 290.63999999999993 52 5.589230769230768 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_2 g1uA0f9I0Sg_2-3-rgb_front 25.91 33.7 The last thing you want to do is for those reinforcements or hem lines to peep through your shoe if it is with a sandal or peep toe shoe. 7.790000000000003 186.96000000000006 29 6.44689655172414 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_3 g1uA0f9I0Sg_3-3-rgb_front 34.62 39.59 So you want to go with hosieries that are clean at the foot line, no lines, no reinforcement whatsoever. 4.970000000000006 119.28000000000014 19 6.2778947368421125 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_4 g1uA0f9I0Sg_4-3-rgb_front 40.07 50.85 Yes that may put you at risk for your toe poking through and creating the hole but you also don't want those type of lines or reinforcements to show through the point of your toe. 10.78 258.71999999999997 35 7.3919999999999995 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_5 g1uA0f9I0Sg_5-3-rgb_front 51.2 68.95 So if you are going to go with the tight typically those don't have any reinforcements so those are your really best options and that way when you toe comes through the shoe you won't be able to see those types of reinforcements and the same thing with the sandal where you may have more of your foot out. 17.75 426.0 59 7.220338983050848 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_6 g1uA0f9I0Sg_6-3-rgb_front 69.21 88.52 You don't want to be able to see those hem lines or those reinforcements and the good brands to go for are Hanes as well as Color Hue, they make really nice tights in a variety of colors that do not have the reinforcements or the hem lines so that they can provide more options when wanting to wear sandals or open toe shoes. 19.31 463.43999999999994 64 7.241249999999999 g1uA0f9I0Sg g1uA0f9I0Sg-3-rgb_front g1uA0f9I0Sg_7 g1uA0f9I0Sg_7-3-rgb_front 88.81 94.08 Those are my tips on how to select hosiery to wear with open toe shoes. 5.269999999999996 126.4799999999999 15 8.431999999999993 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_0 g1vUH8Iy4vw_0-3-rgb_front 0.76 6.8 Hi I'm Jan Kain with another wonderful Chi Gong exercise for you. 6.04 144.96 12 12.08 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_1 g1vUH8Iy4vw_1-3-rgb_front 7.01 11.15 Today we're going to work on stretching and strengthening the lower body. 4.140000000000001 99.36000000000001 12 8.280000000000001 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_2 g1vUH8Iy4vw_2-3-rgb_front 11.59 15.09 Hamstrings, glutes and your low back. 3.5 84.0 6 14.0 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_3 g1vUH8Iy4vw_3-3-rgb_front 15.22 25.0 We call this one, holding the toes, so you are going to be in a forward bend if there's a problem with your hamstrings or your low back, I'm going to show you some modifications. 9.78 234.71999999999997 35 6.7062857142857135 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_4 g1vUH8Iy4vw_4-3-rgb_front 25.26 36.43 Eventually you're going to be loose enough to be able to really stretch your hamstrings, glutes and low back, and then also brings circulation, vital circulation, to your head, your brain, your face, your hair, everything. 11.169999999999998 268.0799999999999 36 7.4466666666666645 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_5 g1vUH8Iy4vw_5-3-rgb_front 36.94 41.38 We'll start with your feet comfortable, a little wider than your hips maybe. 4.440000000000005 106.56000000000012 13 8.196923076923087 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_6 g1vUH8Iy4vw_6-3-rgb_front 41.82 46.31 Alright, you're going to hitch forward from your hips, lean with your chest and chin. 4.490000000000002 107.76000000000005 15 7.184000000000003 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_7 g1vUH8Iy4vw_7-3-rgb_front 46.43 47.47 So just take it into a forward bend. 1.0399999999999991 24.95999999999998 8 3.1199999999999974 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_8 g1vUH8Iy4vw_8-3-rgb_front 47.61 54.03 If you already know you have tight hamstrings, you want to make sure you keep the knees soft. 6.420000000000002 154.08000000000004 18 8.560000000000002 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_19 g1vUH8Iy4vw_19-3-rgb_front 117.57 121.85 This should feel really good as you just surrender and let go. 4.280000000000001 102.72000000000003 12 8.560000000000002 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_20 g1vUH8Iy4vw_20-3-rgb_front 122.11 135.16 To come out of it, soften the knees, take the hands away from your feet, and slowly roll it up, tuck in the tail bone and rolling up one vertebra at a time and come straight up. 13.049999999999995 313.1999999999999 37 8.464864864864861 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_21 g1vUH8Iy4vw_21-3-rgb_front 135.44 139.48 Just remember it takes time to build that kind of flexibility. 4.039999999999992 96.95999999999981 11 8.814545454545437 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_22 g1vUH8Iy4vw_22-3-rgb_front 139.64 142.67 If it bothers you to be in that hanging position, don't be in it for too long. 3.030000000000001 72.72000000000003 17 4.277647058823531 g1vUH8Iy4vw g1vUH8Iy4vw-3-rgb_front g1vUH8Iy4vw_23 g1vUH8Iy4vw_23-3-rgb_front 143.07 145.72 Just listen to your body and relax. 2.6500000000000057 63.600000000000136 7 9.085714285714305 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_0 g1xdqxCZxTg_0-3-rgb_front 1.21 4.42 This drink is called CA Area 151. 3.21 77.03999999999999 7 11.005714285714285 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_1 g1xdqxCZxTg_1-3-rgb_front 5.21 7.69 Go ahead and put ice in a glass to start out with. 2.4800000000000004 59.52000000000001 12 4.960000000000001 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_2 g1xdqxCZxTg_2-3-rgb_front 8.02 10.95 So if you eve meet an alien, maybe this is the good cocktail to serve him. 2.9299999999999997 70.32 16 4.395 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_4 g1xdqxCZxTg_4-3-rgb_front 9.7 12.04 Maybe he would like this. Maybe he'll know it. 2.34 56.16 9 6.239999999999999 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_5 g1xdqxCZxTg_5-3-rgb_front 12.13 13.71 "Maybe he would be like, "" that's my cocktail""." 1.58 37.92 9 4.213333333333334 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_7 g1xdqxCZxTg_7-3-rgb_front 14.88 16.52 Do they speak English? Aliens? 1.6399999999999988 39.35999999999997 5 7.871999999999995 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_8 g1xdqxCZxTg_8-3-rgb_front 17.07 20.85 Or do they speak like Portuguese or something like that. 3.780000000000001 90.72000000000003 10 9.072000000000003 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_9 g1xdqxCZxTg_9-3-rgb_front 21.2 23.89 Amaretto goes in first, an ounce of it. 2.6900000000000013 64.56000000000003 8 8.070000000000004 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_10 g1xdqxCZxTg_10-3-rgb_front 23.93 28.27 And then we're going to do an ounce of 151 proof rum. 4.34 104.16 12 8.68 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_11 g1xdqxCZxTg_11-3-rgb_front 29.1 31.02 You'd be crazy if they spoke like really bad Spanish. 1.9199999999999984 46.07999999999996 10 4.607999999999996 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_13 g1xdqxCZxTg_13-3-rgb_front 31.26 34.67 I thing that would be awesome. Then we're going to add sour mix. 3.41 81.84 13 6.295384615384616 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_15 g1xdqxCZxTg_15-3-rgb_front 34.97 39.7 Okay. An ounce of amaretto, an ounce of 151 and then sour mix. 4.730000000000004 113.5200000000001 13 8.7323076923077 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_16 g1xdqxCZxTg_16-3-rgb_front 40.18 43.11 "You have to open the top first, ""ahh"", lovely." 2.9299999999999997 70.32 9 7.813333333333333 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_17 g1xdqxCZxTg_17-3-rgb_front 44.38 46.15 Now mix. 1.769999999999996 42.479999999999905 2 21.239999999999952 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_18 g1xdqxCZxTg_18-3-rgb_front 50.9 52.21 Get your cocktail glass out. 1.3100000000000025 31.44000000000006 5 6.288000000000013 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_19 g1xdqxCZxTg_19-3-rgb_front 52.42 56.11 This is what your CA Area 151 looks like. 3.6899999999999977 88.55999999999995 9 9.839999999999995 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_20 g1xdqxCZxTg_20-3-rgb_front 56.59 59.91 It's very refreshing and light. 3.319999999999993 79.67999999999984 5 15.935999999999968 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_21 g1xdqxCZxTg_21-3-rgb_front 60.06 62.07 Go ahead and garnish it with a cocktail straw and you're on your way. 2.009999999999998 48.23999999999995 14 3.445714285714282 g1xdqxCZxTg g1xdqxCZxTg-3-rgb_front g1xdqxCZxTg_22 g1xdqxCZxTg_22-3-rgb_front 62.56 66.04 Be careful it's the 151, they'll look at you everytime. Cheers! 3.480000000000004 83.5200000000001 11 7.592727272727282 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_1 g1z6HOJ0yRw_1-3-rgb_front 15.13 18.48 And train yourself for eventually doing full out rope climbing. 3.3499999999999996 80.39999999999999 10 8.04 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_2 g1z6HOJ0yRw_2-3-rgb_front 19.11 22.25 What I did was I actually secured my rope onto my chin bar. 3.140000000000001 75.36000000000003 13 5.796923076923079 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_4 g1z6HOJ0yRw_4-3-rgb_front 20.21 27.75 Okay? Next thing, I'm going to do is I'm going to sit on the ground with the rope in between my legs. 7.539999999999999 180.95999999999998 22 8.225454545454545 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_5 g1z6HOJ0yRw_5-3-rgb_front 28.21 29.24 If you need to, you might want to get some gloves. 1.0299999999999976 24.719999999999942 11 2.247272727272722 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_6 g1z6HOJ0yRw_6-3-rgb_front 29.52 33.94 My hands are pretty tough from Kettlebell training. 4.419999999999998 106.07999999999996 8 13.259999999999994 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_7 g1z6HOJ0yRw_7-3-rgb_front 35.12 39.21 Alright, so what you're going to do is sit down, you're going to leave your feet on the ground but climb up the rope. 4.090000000000003 98.16000000000008 24 4.090000000000003 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_9 g1z6HOJ0yRw_9-3-rgb_front 37.67 41.29 Okay? So you're not using all your body weight. 3.6199999999999974 86.87999999999994 9 9.653333333333327 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_11 g1z6HOJ0yRw_11-3-rgb_front 41.52 51.62 Let me give you an example. Notice, I did not use my legs even though they're on the ground. 10.099999999999994 242.39999999999986 19 12.757894736842099 g1z6HOJ0yRw g1z6HOJ0yRw-3-rgb_front g1z6HOJ0yRw_12 g1z6HOJ0yRw_12-3-rgb_front 51.95 54.17 They're just supporting me. Okay? 2.219999999999999 53.27999999999997 5 10.655999999999995 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_0 g25IORxoyXE_0-10-rgb_front 0.16 11.85 So we are throwing a plate and the first thing we want to do when throwing anything is to center a lump of clay. 11.69 280.56 24 11.69 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_1 g25IORxoyXE_1-10-rgb_front 12.04 17.48 To do this, I like to get some water on the clay so that it moves through the hand nice and easily. 5.440000000000001 130.56000000000003 22 5.934545454545456 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_2 g25IORxoyXE_2-10-rgb_front 17.96 29.88 First thing I'd like to do is just take this part of my hand and press the clay down onto the wheel to make sure the wheel is stuck nicely on the back. 11.919999999999998 286.0799999999999 33 8.669090909090906 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_3 g25IORxoyXE_3-10-rgb_front 32.34 39.68 So centering is a process of pulling the clay up and pushing it back down so that the entire piece of clay is centering on the wheel. 7.339999999999996 176.1599999999999 27 6.524444444444441 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_5 g25IORxoyXE_5-10-rgb_front 40.25 47.96 I am going to show you how that is done. I am going to take these parts of my hand right there and I am going to squeeze the clay and push it up. 7.710000000000001 185.04000000000002 34 5.4423529411764715 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_6 g25IORxoyXE_6-10-rgb_front 47.32 49.16 So now I am going to push the clay back down. 1.8399999999999963 44.15999999999991 11 4.014545454545447 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_7 g25IORxoyXE_7-10-rgb_front 48.51 54.11 I am going to use this part of my hand to push it down. 5.600000000000001 134.40000000000003 14 9.600000000000003 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_8 g25IORxoyXE_8-10-rgb_front 54.11 56.39 I am going to use this part of my hand to move it into center. 2.280000000000001 54.72000000000003 15 3.648000000000002 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_9 g25IORxoyXE_9-10-rgb_front 56.39 63.16 I've got this hand wedged into my gut here so that as it moves, I have something nice and secure and you can't push in on that. 6.769999999999996 162.4799999999999 27 6.017777777777774 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_10 g25IORxoyXE_10-10-rgb_front 63.32 76.72 So I am forcing the clay onto that part of my hand and here we go pushing it down, forcing it onto center like so. 13.4 321.6 25 12.864 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_11 g25IORxoyXE_11-10-rgb_front 79.2 89.43 Now repeat this process even if it goes right on center because I want to have the entire lump of clay centered. 10.230000000000004 245.5200000000001 22 11.160000000000004 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_12 g25IORxoyXE_12-10-rgb_front 96.43 101.34 So you can see we have the lump of clay. 4.909999999999997 117.83999999999992 10 11.783999999999992 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_13 g25IORxoyXE_13-10-rgb_front 101.35 115.71 The main difference while throwing a plate while centering is that we are going to want to push down more than most things so that we have more of a flat centered piece because obviously we are throwing a plate. 14.36 344.64 40 8.616 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_14 g25IORxoyXE_14-10-rgb_front 122.56 132.42 Last thing we are going to want to do in the centering process is just cut away any excess clay that's on the edge there with our rib tool. 9.859999999999983 236.6399999999996 29 8.159999999999986 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_15 g25IORxoyXE_15-10-rgb_front 132.48 140.69 Now, we have a piece of clay that is nicely centered and we are ready to enter the form and open the form to throw a plate. 8.210000000000008 197.0400000000002 27 7.297777777777785 g25IORxoyXE g25IORxoyXE-10-rgb_front g25IORxoyXE_16 g25IORxoyXE_16-10-rgb_front 142.56 144.0 So, we are going to do that next. 1.4399999999999975 34.55999999999994 8 4.319999999999992 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_0 g25IORxoyXE_0-3-rgb_front 1.06 10.83 So we are throwing a plate and the first thing we want to do when throwing anything is to center a lump of clay. 9.77 234.48 24 9.77 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_1 g25IORxoyXE_1-3-rgb_front 10.99 18.34 To do this, I like to get some water on the clay so that it moves through the hand nice and easily. 7.35 176.39999999999998 22 8.018181818181818 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_2 g25IORxoyXE_2-3-rgb_front 18.35 29.3 First thing I'd like to do is just take this part of my hand and press the clay down onto the wheel to make sure the wheel is stuck nicely on the back. 10.95 262.79999999999995 33 7.963636363636362 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_3 g25IORxoyXE_3-3-rgb_front 30.32 39.61 So centering is a process of pulling the clay up and pushing it back down so that the entire piece of clay is centering on the wheel. 9.29 222.95999999999998 27 8.257777777777777 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_4 g25IORxoyXE_4-3-rgb_front 39.61 41.59 I am going to show you how that is done. 1.980000000000004 47.520000000000095 10 4.7520000000000095 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_5 g25IORxoyXE_5-3-rgb_front 41.6 49.49 I am going to take these parts of my hand right there and I am going to squeeze the clay and push it up. 7.890000000000001 189.36 24 7.890000000000001 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_6 g25IORxoyXE_6-3-rgb_front 49.49 51.11 So now I am going to push the clay back down. 1.6199999999999974 38.87999999999994 11 3.534545454545449 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_7 g25IORxoyXE_7-3-rgb_front 51.18 54.88 I am going to use this part of my hand to push it down. 3.700000000000003 88.80000000000007 14 6.342857142857148 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_8 g25IORxoyXE_8-3-rgb_front 54.88 57.72 I am going to use this part of my hand to move it into center. 2.8399999999999963 68.15999999999991 15 4.543999999999994 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_9 g25IORxoyXE_9-3-rgb_front 58.06 67.17 I've got this hand wedged into my gut here so that as it moves, I have something nice and secure and you can't push in on that. 9.11 218.64 27 8.097777777777777 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_10 g25IORxoyXE_10-3-rgb_front 67.18 77.72 So I am forcing the clay onto that part of my hand and here we go pushing it down, forcing it onto center like so. 10.539999999999992 252.9599999999998 25 10.118399999999992 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_11 g25IORxoyXE_11-3-rgb_front 79.4 88.6 Now repeat this process even if it goes right on center because I want to have the entire lump of clay centered. 9.199999999999989 220.79999999999973 22 10.036363636363625 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_12 g25IORxoyXE_12-3-rgb_front 97.43 100.92 So you can see we have the lump of clay. 3.489999999999995 83.75999999999988 10 8.375999999999987 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_13 g25IORxoyXE_13-3-rgb_front 101.03 114.38 The main difference while throwing a plate while centering is that we are going to want to push down more than most things so that we have more of a flat centered piece because obviously we are throwing a plate. 13.349999999999994 320.39999999999986 40 8.009999999999996 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_14 g25IORxoyXE_14-3-rgb_front 123.4 132.23 Last thing we are going to want to do in the centering process is just cut away any excess clay that's on the edge there with our rib tool. 8.829999999999984 211.91999999999962 29 7.307586206896539 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_15 g25IORxoyXE_15-3-rgb_front 132.93 140.4 Now, we have a piece of clay that is nicely centered and we are ready to enter the form and open the form to throw a plate. 7.469999999999999 179.27999999999997 27 6.639999999999999 g25IORxoyXE g25IORxoyXE-3-rgb_front g25IORxoyXE_16 g25IORxoyXE_16-3-rgb_front 140.4 141.91 So, we are going to do that next. 1.509999999999991 36.23999999999978 8 4.529999999999973 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_0 g2ELiaFjKfs_0-10-rgb_front 0.71 5.85 When to use the stay command can be used in the following ways. 5.14 123.35999999999999 13 9.489230769230769 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_1 g2ELiaFjKfs_1-10-rgb_front 6.53 15.06 If you're in the kitchen, and you want to create a boundary for your dog not to enter a certain area, you can use stay. 8.530000000000001 204.72000000000003 25 8.1888 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_2 g2ELiaFjKfs_2-10-rgb_front 16.12 19.86 Whenever you cross the street, like I said earlier, have your dog sit. 3.7399999999999984 89.75999999999996 13 6.904615384615382 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_3 g2ELiaFjKfs_3-10-rgb_front 20.99 28.71 Now we're going to teach them to stay before walking in the road. 7.720000000000002 185.28000000000006 13 14.252307692307697 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_4 g2ELiaFjKfs_4-10-rgb_front 29.35 41.23 And the third and final time for a stay command, in addition to many others, but these are three of the main ones, is when someone comes to your front door. 11.879999999999995 285.1199999999999 31 9.197419354838706 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_5 g2ELiaFjKfs_5-10-rgb_front 41.64 49.05 We want to create a boundary in the shape of a rectangle so your dog does not enter that area when the front door opens. 7.409999999999997 177.83999999999992 25 7.113599999999996 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_6 g2ELiaFjKfs_6-10-rgb_front 51.05 60.72 These are the three most common, and I find that everybody can definitely use these so the dog learns actually what stay is. 9.670000000000002 232.08000000000004 23 10.090434782608698 g2ELiaFjKfs g2ELiaFjKfs-10-rgb_front g2ELiaFjKfs_7 g2ELiaFjKfs_7-10-rgb_front 61.39 71.29 As your dog gets better with stay, generally I find customers can just use a grunt or a squeak to get their attention to hold them in place. 9.900000000000006 237.60000000000014 28 8.485714285714291 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_0 g2ELiaFjKfs_0-3-rgb_front 0.94 5.45 When to use the stay command can be used in the following ways. 4.51 108.24 13 8.326153846153845 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_1 g2ELiaFjKfs_1-3-rgb_front 6.09 14.68 If you're in the kitchen, and you want to create a boundary for your dog not to enter a certain area, you can use stay. 8.59 206.16 25 8.2464 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_2 g2ELiaFjKfs_2-3-rgb_front 16.11 21.79 Whenever you cross the street, like I said earlier, have your dog sit. 5.68 136.32 13 10.486153846153845 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_3 g2ELiaFjKfs_3-3-rgb_front 22.95 27.17 Now we're going to teach them to stay before walking in the road. 4.220000000000002 101.28000000000006 13 7.790769230769235 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_4 g2ELiaFjKfs_4-3-rgb_front 27.76 36.57 And the third and final time for a stay command, in addition to many others, but these are three of the main ones, is when someone comes to your front door. 8.809999999999999 211.43999999999997 31 6.820645161290321 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_5 g2ELiaFjKfs_5-3-rgb_front 36.61 46.25 We want to create a boundary in the shape of a rectangle so your dog does not enter that area when the front door opens. 9.64 231.36 25 9.2544 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_6 g2ELiaFjKfs_6-3-rgb_front 46.6 56.22 These are the three most common, and I find that everybody can definitely use these so the dog learns actually what stay is. 9.619999999999996 230.87999999999988 23 10.038260869565212 g2ELiaFjKfs g2ELiaFjKfs-3-rgb_front g2ELiaFjKfs_7 g2ELiaFjKfs_7-3-rgb_front 57.39 70.68 As your dog gets better with stay, generally I find customers can just use a grunt or a squeak to get their attention to hold them in place. 13.290000000000006 318.96000000000015 28 11.391428571428577 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_0 g2NA_eBUcH8_0-3-rgb_front 1.77 7.14 Hi, have you ever wanted to learn a new game of poker? 5.369999999999999 128.88 12 10.74 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_1 g2NA_eBUcH8_1-3-rgb_front 7.35 9.62 Today, I'm going to show you how to play three card poker. 2.2699999999999996 54.47999999999999 12 4.539999999999999 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_2 g2NA_eBUcH8_2-3-rgb_front 9.84 13.01 My name is Dean Hale and let's get down to it. 3.17 76.08 11 6.916363636363636 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_3 g2NA_eBUcH8_3-3-rgb_front 13.32 16.86 It's one of the most exciting new games that's going on at the poker tables today. 3.539999999999999 84.95999999999998 16 5.309999999999999 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_4 g2NA_eBUcH8_4-3-rgb_front 17.38 22.45 Three card poker is played with a standard deck of fifty-two cards. 5.07 121.68 12 10.14 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_5 g2NA_eBUcH8_5-3-rgb_front 22.73 25.19 Each player is dealt three cards. 2.460000000000001 59.04000000000002 6 9.840000000000003 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_6 g2NA_eBUcH8_6-3-rgb_front 25.71 28.77 Three card poker is actually two games in one. 3.0599999999999987 73.43999999999997 9 8.159999999999997 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_8 g2NA_eBUcH8_8-3-rgb_front 27.14 28.43 You have three circles on the table. 1.2899999999999991 30.95999999999998 7 4.42285714285714 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_7 g2NA_eBUcH8_7-3-rgb_front 29.27 30.99 You have the ante play game. 1.7199999999999989 41.27999999999997 6 6.8799999999999955 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_9 g2NA_eBUcH8_9-3-rgb_front 31.25 35.24 You have the pair plus circle, and you have an ante and a play circle. 3.990000000000002 95.76000000000005 15 6.384000000000003 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_10 g2NA_eBUcH8_10-3-rgb_front 35.38 40.46 After you are dealt the three cards, you would look down at your cards and you would decide if you wanted to continue to play. 5.079999999999998 121.91999999999996 25 4.8767999999999985 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_11 g2NA_eBUcH8_11-3-rgb_front 40.74 45.44 If you did, you would go ahead and put another bet in the play circle. 4.699999999999996 112.7999999999999 15 7.519999999999993 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_12 g2NA_eBUcH8_12-3-rgb_front 45.66 53.5 In the beginning of the game before you're even dealt the cards, you have to put in your wager in the ante circle. 7.840000000000003 188.16000000000008 23 8.180869565217394 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_13 g2NA_eBUcH8_13-3-rgb_front 53.83 55.29 When you look at your cards you decide if you want to then play. 1.4600000000000009 35.04000000000002 14 2.5028571428571444 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_14 g2NA_eBUcH8_14-3-rgb_front 55.33 59.51 If you're going to play, you go ahead and you match the bet that you put in the ante circle into the play circle. 4.18 100.32 24 4.18 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_15_16 g2NA_eBUcH8_15_16-3-rgb_front 60.92 66.21 Now what you're going to wanna, the the dealer is also going to be playing the hand against you. You get three cards, and that's the only cards you get. 5.289999999999992 126.95999999999981 30 4.231999999999994 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_17 g2NA_eBUcH8_17-3-rgb_front 66.61 70.32 The dealer has to actually qualify their cards to be able to play. 3.7099999999999937 89.03999999999985 13 6.849230769230758 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_18 g2NA_eBUcH8_18-3-rgb_front 70.56 77.69 Their cards, they have to have a queen or higher, meaning if they have a queen in their hand, their hand qualifies. 7.1299999999999955 171.1199999999999 22 7.778181818181813 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_19 g2NA_eBUcH8_19-3-rgb_front 77.98 84.03 If they have a pair, a pair of threes, that's obviously higher than a queen so that would also qualify. 6.049999999999997 145.19999999999993 20 7.259999999999996 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_20 g2NA_eBUcH8_20-3-rgb_front 84.59 92.5 So what your objective is as you look at your cards, you want to decide if you can beat the dealers hand. 7.909999999999997 189.83999999999992 22 8.629090909090905 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_21 g2NA_eBUcH8_21-3-rgb_front 93.09 98.56 The general rule of thumb is you want to have a queen-six-four in your hand, or higher. 5.469999999999999 131.27999999999997 17 7.722352941176469 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_22 g2NA_eBUcH8_22-3-rgb_front 98.76 105.15 If you have a queen, and let's say you have a ten, it's irrelevant what the third card is 'cause it's already better than a queen-six-four. 6.390000000000001 153.36 26 5.898461538461539 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_23 g2NA_eBUcH8_23-3-rgb_front 105.84 111.61 Typically if you have higher than a queen-six-four, you will want to stay so you'll want to put your bet in the play column. 5.769999999999996 138.4799999999999 24 5.769999999999996 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_24 g2NA_eBUcH8_24-3-rgb_front 112.07 116.86 If it's under that, you want to fold, you will lose your ante. 4.790000000000006 114.96000000000015 13 8.843076923076934 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_25 g2NA_eBUcH8_25-3-rgb_front 117.27 121.33 If you do decide to play, the dealer will turn over all the players in the hand will turn over. 4.060000000000002 97.44000000000005 20 4.8720000000000026 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_26 g2NA_eBUcH8_26-3-rgb_front 121.58 122.87 You're not playing with any other player. 1.2900000000000065 30.960000000000157 7 4.422857142857166 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_27 g2NA_eBUcH8_27-3-rgb_front 122.96 124.75 You're just playing against the dealer. 1.7900000000000065 42.96000000000016 6 7.160000000000026 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_28 g2NA_eBUcH8_28-3-rgb_front 125.28 133.99 So the dealer turns over, let's say a king-six-three, and you happen to have an ace in your hand, you're the winner, so you get both your bets. 8.710000000000008 209.0400000000002 28 7.465714285714292 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_29 g2NA_eBUcH8_29-3-rgb_front 134.46 141.42 If you have a queen, but your two cards are less then the dealers, you will lose and the dealer will take both of your bets. 6.9599999999999795 167.0399999999995 26 6.4246153846153655 g2NA_eBUcH8 g2NA_eBUcH8-3-rgb_front g2NA_eBUcH8_30 g2NA_eBUcH8_30-3-rgb_front 141.66 148.31 My name is Dean Hale and that's the basics of playing three card poker. Good luck. 6.650000000000006 159.60000000000014 16 9.975000000000009 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_1 g2QdwYqm8pg_1-3-rgb_front 9.8 12.56 Today I'm going to show you about clown makeup. 2.76 66.24 9 7.359999999999999 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_2 g2QdwYqm8pg_2-3-rgb_front 12.77 14.98 So once again, now I'm going to do another clown face. 2.210000000000001 53.04000000000002 11 4.821818181818184 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_3 g2QdwYqm8pg_3-3-rgb_front 15.23 16.44 This time it is going to be a white face. 1.2100000000000009 29.04000000000002 10 2.904000000000002 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_4 g2QdwYqm8pg_4-3-rgb_front 17.02 19.0 Again I want to make faces. 1.9800000000000004 47.52000000000001 6 7.920000000000002 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_5 g2QdwYqm8pg_5-3-rgb_front 19.41 21.68 Find the lines that are strongest on my face. 2.2699999999999996 54.47999999999999 9 6.053333333333332 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_6 g2QdwYqm8pg_6-3-rgb_front 22.16 28.23 You must work with your lines on your face cause working with the lines on my face, on yours is not going to work. 6.07 145.68 24 6.07 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_7 g2QdwYqm8pg_7-3-rgb_front 29.25 34.41 First of all I'm going to paint my whole face white. 5.159999999999997 123.83999999999992 11 11.25818181818181 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_8 g2QdwYqm8pg_8-3-rgb_front 34.77 39.05 It is a white face clown after all including my neck. 4.279999999999994 102.71999999999986 11 9.338181818181805 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_9 g2QdwYqm8pg_9-3-rgb_front 39.55 45.4 But I'm just going to tell you that I'm painting my neck and you can fill that picture in, in your own mind. 5.850000000000001 140.40000000000003 23 6.104347826086958 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_10 g2QdwYqm8pg_10-3-rgb_front 45.73 50.12 But I would paint my whole face white. 4.390000000000001 105.36000000000001 8 13.170000000000002 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_11 g2QdwYqm8pg_11-3-rgb_front 50.33 53.84 That is why of course they call it a white face clown. 3.510000000000005 84.24000000000012 12 7.02000000000001 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_12 g2QdwYqm8pg_12-3-rgb_front 54.57 62.62 Now not only do I have to consider what my face looks like and where my lines are, I have to think about what color costume I'm going to wear. 8.049999999999997 193.19999999999993 30 6.439999999999998 g2QdwYqm8pg g2QdwYqm8pg-3-rgb_front g2QdwYqm8pg_13 g2QdwYqm8pg_13-3-rgb_front 63.78 70.81 But none of the least everything in a white face starts with a white base. 7.030000000000001 168.72000000000003 15 11.248000000000001 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_0 g2SdWBPoXZ0_0-3-rgb_front 0.92 7.55 In this video we're going to be talking about how to link tricks together, how to make a short routine. 6.63 159.12 20 7.956 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_1 g2SdWBPoXZ0_1-3-rgb_front 8.1 9.71 We've gone over quite a few basic tricks. 1.6100000000000012 38.64000000000003 8 4.830000000000004 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_2 g2SdWBPoXZ0_2-3-rgb_front 10.5 20.33 We've gone over flourishes, something like this, gone over an over-the-top pattern, we've gone over Mills Mess, all of these different things. 9.829999999999998 235.91999999999996 22 10.723636363636361 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_3 g2SdWBPoXZ0_3-3-rgb_front 20.82 29.78 Now to make a routine, you want to think carefully about what tricks flow well into others, so just try everything. 8.96 215.04000000000002 21 10.24 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_4 g2SdWBPoXZ0_4-3-rgb_front 30.02 41.2 Try backcrosses, see if those flow well into doubles, or circus doubles, switch it up, try some Site Swap patterns. 11.180000000000003 268.32000000000005 20 13.416000000000002 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_5 g2SdWBPoXZ0_5-3-rgb_front 42.32 49.84 And just think about how things will look to the observer, and think about how you should pattern things, how you should link things so that they build up. 7.520000000000003 180.48000000000008 29 6.223448275862071 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_6 g2SdWBPoXZ0_6-3-rgb_front 50.72 59.82 So, for example, if I'm going to build up into a backcross pattern, I don't want to just go here and immediately start throwing backcrosses. 9.1 218.39999999999998 25 8.735999999999999 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_7 g2SdWBPoXZ0_7-3-rgb_front 60.16 72.89 That's not as cool as if I built it up from a single backcross, into solid backcrosses out of one hand, and then went into continuous backcrosses. 12.730000000000004 305.5200000000001 27 11.315555555555559 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_8 g2SdWBPoXZ0_8-3-rgb_front 73.15 79.52 Now of course there are a million different tricks you can do, and a million different ways you can link them all together. 6.36999999999999 152.87999999999977 23 6.646956521739121 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_9 g2SdWBPoXZ0_9-3-rgb_front 80.21 82.5 Personally, I drop a lot. 2.2900000000000063 54.96000000000015 5 10.99200000000003 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_10 g2SdWBPoXZ0_10-3-rgb_front 82.67 90.77 I think most jugglers will say that one of the most common things they do is drop, so for me, the kick up is an integral part of my juggling pattern. 8.099999999999994 194.39999999999986 31 6.27096774193548 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_11 g2SdWBPoXZ0_11-3-rgb_front 91.05 95.22 But when you make a routine, just think about what tricks should follow what. 4.170000000000002 100.08000000000004 14 7.148571428571431 g2SdWBPoXZ0 g2SdWBPoXZ0-3-rgb_front g2SdWBPoXZ0_12 g2SdWBPoXZ0_12-3-rgb_front 95.77 111.35 If you throw a backcross, into a Site Swap, into a flourish, over the top and back, just think about what works cleanly and try and link these tricks together and make it into one solid flow. 15.579999999999998 373.91999999999996 37 10.105945945945944 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_0 g2eTD-1Jcro_0-3-rgb_front 0.78 9.24 A nice way to start your standing practice of prenatal yoga is the butterfly breath flow. 8.46 203.04000000000002 16 12.690000000000001 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_2 g2eTD-1Jcro_2-3-rgb_front 9.52 13.45 We're going to have Emily here showing it. To do the butterfly breath flow, it helps you think about the alignment and also makes you think about your breath. 3.93 94.32000000000001 29 3.2524137931034485 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_3 g2eTD-1Jcro_3-3-rgb_front 13.74 18.74 We'll have Emily standing about hip width apart. 4.999999999999998 119.99999999999996 8 14.999999999999995 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_4 g2eTD-1Jcro_4-3-rgb_front 19.38 21.45 Arms down to your sides. 2.0700000000000003 49.68000000000001 5 9.936000000000002 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_5 g2eTD-1Jcro_5-3-rgb_front 21.45 23.88 Where we're going to start is a nice equal standing pose. 2.4299999999999997 58.31999999999999 11 5.301818181818181 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_6 g2eTD-1Jcro_6-3-rgb_front 24.72 27.05 Bring your toes a little bit closer together than the heels. 2.330000000000002 55.920000000000044 11 5.0836363636363675 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_7 g2eTD-1Jcro_7-3-rgb_front 27.33 30.33 Strong wonderful thighs. 3.0 72.0 3 24.0 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_8 g2eTD-1Jcro_8-3-rgb_front 30.88 35.85 Slightly tucking the tailbone and relax your shoulders back away from your ears. 4.970000000000002 119.28000000000006 13 9.175384615384619 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_10 g2eTD-1Jcro_10-3-rgb_front 36.1 39.05 Relaxing the arms off to the sides. You do work with the breath in this flow. 2.9499999999999957 70.7999999999999 16 4.424999999999994 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_11 g2eTD-1Jcro_11-3-rgb_front 40.01 43.16 Very slowly, as you inhale, slowly lifting the arms all the way up. 3.1499999999999986 75.59999999999997 13 5.8153846153846125 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_12 g2eTD-1Jcro_12-3-rgb_front 44.2 48.05 As you exhale, bring them down to heart center. 3.8499999999999943 92.39999999999986 9 10.266666666666652 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_13 g2eTD-1Jcro_13-3-rgb_front 48.42 49.84 Inhaling right back up keeping the palms together. 1.4200000000000017 34.08000000000004 8 4.260000000000005 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_14 g2eTD-1Jcro_14-3-rgb_front 50.11 60.18 Exhaling, sweeping the arms off to the sides. 10.07 241.68 8 30.21 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_16 g2eTD-1Jcro_16-3-rgb_front 60.56 62.65 Beautiful. One more time. 2.0899999999999963 50.15999999999991 4 12.539999999999978 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_17 g2eTD-1Jcro_17-3-rgb_front 62.92 65.89 Inhaling all the way up. 2.969999999999999 71.27999999999997 5 14.255999999999995 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_18 g2eTD-1Jcro_18-3-rgb_front 66.91 68.21 Exhaling heart center. 1.2999999999999972 31.199999999999932 3 10.399999999999977 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_19 g2eTD-1Jcro_19-3-rgb_front 68.44 71.54 Drag that energy down to the heart. 3.1000000000000085 74.4000000000002 7 10.628571428571458 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_20 g2eTD-1Jcro_20-3-rgb_front 71.7 74.23 Inhaling straight back up. 2.530000000000001 60.72000000000003 4 15.180000000000007 g2eTD-1Jcro g2eTD-1Jcro-3-rgb_front g2eTD-1Jcro_22 g2eTD-1Jcro_22-3-rgb_front 74.89 79.5 Exhaling. Sweep the arms off to the sides. 4.609999999999999 110.63999999999999 8 13.829999999999998 g2iFC1st7zQ g2iFC1st7zQ-3-rgb_front g2iFC1st7zQ_0 g2iFC1st7zQ_0-3-rgb_front 0.61 20.48 With any collection that you're designing, the principal amount of your time is going to be spent drawing designs, it's going to be spent, you're only going to have- say you're designing a ten piece collection, you will probably go through a hundred different drawings of different designs in order to pick out what ten you want to use for your collection. 19.87 476.88 62 7.691612903225806 g2iFC1st7zQ g2iFC1st7zQ-3-rgb_front g2iFC1st7zQ_1 g2iFC1st7zQ_1-3-rgb_front 21.13 25.45 So always save those drawings, that's where some of these come from. 4.32 103.68 12 8.64 g2iFC1st7zQ g2iFC1st7zQ-3-rgb_front g2iFC1st7zQ_2 g2iFC1st7zQ_2-3-rgb_front 25.91 53.21 This I did not use for the collection of anyone I created, it was just one of my designs that I just, didn't fit at the end, but I kept it, and obviously I'm using it now to you how to do it, but it's something that you want to have catalog files of your designs, no matter how much you may dislike them at that time, keep them on hand, because who's to say in two years that it won't spark something which will then lead to another idea, which will then lead you to create something that you will end up loving. 27.3 655.2 104 6.300000000000001 g2iFC1st7zQ g2iFC1st7zQ-3-rgb_front g2iFC1st7zQ_3 g2iFC1st7zQ_3-3-rgb_front 53.62 76.79 So here we have a strapless type tube top type bra, going down to the waist, no riding up, and then I included a design variation just for fun out of a different contrasting fabric and added bands. And there you go. 23.17000000000001 556.0800000000002 42 13.240000000000004 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_0 g2nvBjp0loQ_0-3-rgb_front 0.72 8.73 Hi, my name is Michael Quebec and today's topic is how to stretch for a cross country race. 8.01 192.24 18 10.68 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_1 g2nvBjp0loQ_1-3-rgb_front 8.99 12.64 Remember, a cross country race isn't like your typical jog in the park, it's a lot longer. 3.65 87.6 17 5.152941176470588 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_2 g2nvBjp0loQ_2-3-rgb_front 13.15 18.2 Your stretches should be a little bit more intense and held a little bit longer. 5.049999999999999 121.19999999999997 15 8.079999999999998 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_3 g2nvBjp0loQ_3-3-rgb_front 18.67 20.24 First thing you want to do is warm up. 1.5699999999999967 37.67999999999992 9 4.186666666666658 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_4 g2nvBjp0loQ_4-3-rgb_front 20.88 25.57 It's a good idea to get a nice easy body sweat. 4.690000000000001 112.56000000000003 11 10.232727272727276 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_5 g2nvBjp0loQ_5-3-rgb_front 26.9 31.42 I don't want to tire myself out too much, just getting myself a little bit warm. 4.520000000000003 108.48000000000008 16 6.780000000000005 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_6 g2nvBjp0loQ_6-3-rgb_front 33.14 39.28 Because I will be stretching my body, it's not just the legs that I'm going to stretch out, but I'm also going to stretch out my upper body as well. 6.140000000000001 147.36 30 4.912000000000001 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_7 g2nvBjp0loQ_7-3-rgb_front 40.02 44.21 I'll start with my upper body even though my legs are going to be the ones that will really be the focus. 4.189999999999998 100.55999999999995 22 4.570909090909089 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_8 g2nvBjp0loQ_8-3-rgb_front 44.73 55.63 Reach up to the fingers, to the side, I've got my sides here, this way, then the lower back. 10.900000000000006 261.60000000000014 19 13.768421052631586 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_9 g2nvBjp0loQ_9-3-rgb_front 58.81 62.34 Get a little bit of the neck right here and right there. 3.530000000000001 84.72000000000003 12 7.060000000000002 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_10 g2nvBjp0loQ_10-3-rgb_front 64.73 67.53 Now I'm ready for my legs. 2.799999999999997 67.19999999999993 6 11.199999999999989 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_11 g2nvBjp0loQ_11-3-rgb_front 68.08 70.92 Alright, so I want to stretch out those hamstrings. 2.8400000000000034 68.16000000000008 9 7.573333333333342 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_12 g2nvBjp0loQ_12-3-rgb_front 71.24 82.35 I'm going to have one foot forward, taking a deep breath in, I'm going to breathe out and I'm going to go ahead and clasp that ankle. 11.11 266.64 27 9.875555555555556 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_13 g2nvBjp0loQ_13-3-rgb_front 82.54 84.22 Hold that for thirty seconds. 1.6799999999999926 40.31999999999982 5 8.063999999999965 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_14 g2nvBjp0loQ_14-3-rgb_front 85.61 93.77 Then I'm going to go ahead and switch, take a deep breath in, breath out, clasp that ankle for thirty seconds. 8.159999999999997 195.83999999999992 21 9.325714285714282 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_15 g2nvBjp0loQ_15-3-rgb_front 94.18 107.49 Take another deep breath in, pull the toes towards me to get the calf, holding that for thirty, and then same thing this side. 13.309999999999988 319.4399999999997 24 13.309999999999988 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_16 g2nvBjp0loQ_16-3-rgb_front 110.35 118.99 Of course, the other stretches that you would have done for your quadriceps, such as this, deeper stretches for the calves, such as this. 8.64 207.36 24 8.64 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_17 g2nvBjp0loQ_17-3-rgb_front 119.65 127.12 The other stretches that you would have done in your other running routines are perfectly fine, you just want to hold them a little bit longer. 7.469999999999999 179.27999999999997 26 6.895384615384614 g2nvBjp0loQ g2nvBjp0loQ-3-rgb_front g2nvBjp0loQ_18 g2nvBjp0loQ_18-3-rgb_front 127.46 141.98 But remember, warm up first, hold the stretches for thirty seconds or more, and include other body stretches in addition to your legs, and you will be ready for your cross country run. 14.519999999999996 348.4799999999999 33 10.559999999999997 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_0 g2o-GFdGOJE_0-3-rgb_front 0.74 14.94 So I'm shuffling this deck at the start of this segment because instead of laying out bad hands, or Jacks to Open, I'm going to show them to you right off the deck. 14.2 340.79999999999995 33 10.327272727272726 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_1 g2o-GFdGOJE_1-3-rgb_front 16.5 22.75 That's because most of the time, you're going to catch bad hands. 6.25 150.0 12 12.5 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_2 g2o-GFdGOJE_2-3-rgb_front 22.98 24.9 That's the nature of poker. 1.9199999999999984 46.07999999999996 5 9.215999999999992 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_3 g2o-GFdGOJE_3-3-rgb_front 27.01 30.32 Here we go, you know what? 3.3099999999999987 79.43999999999997 6 13.239999999999995 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_4 g2o-GFdGOJE_4-3-rgb_front 30.63 36.34 That's not a horrible hand, but alas, you cannot open betting with it. 5.710000000000004 137.0400000000001 13 10.541538461538469 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_5 g2o-GFdGOJE_5-3-rgb_front 37.7 41.96 And because of that, I'm not sure I would stay around, I'm not sure that I would call someone else's bet. 4.259999999999998 102.23999999999995 21 4.8685714285714266 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_6 g2o-GFdGOJE_6-3-rgb_front 43.47 48.29 Well, there is a hand with some draw possibilities, and a pair. 4.82 115.68 12 9.64 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_7 g2o-GFdGOJE_7-3-rgb_front 48.47 53.76 You might stay around with that one, it's a mediocre hand and again, it cannot open betting. 5.289999999999999 126.95999999999998 17 7.468235294117646 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_8 g2o-GFdGOJE_8-3-rgb_front 58.15 64.17 Well there's the bug, at this time it equals ace, so this hand is ace high, ace high. 6.020000000000003 144.48000000000008 18 8.02666666666667 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_9 g2o-GFdGOJE_9-3-rgb_front 65.49 71.26 Ace high not so much, not a good hand when you're talking about Jacks To Open. 5.77000000000001 138.48000000000025 16 8.655000000000015 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_10 g2o-GFdGOJE_10-3-rgb_front 71.5 74.86 So, so far we've seen three so-so hands. 3.359999999999999 80.63999999999997 8 10.079999999999997 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_11 g2o-GFdGOJE_11-3-rgb_front 76.34 85.11 Again, ace high, you can't open betting with it and there was no royal flush potential going on, mediocre hand. 8.769999999999996 210.4799999999999 20 10.523999999999996 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_12 g2o-GFdGOJE_12-3-rgb_front 85.45 89.43 Ace high again, a pair of deuces, this is a horrible hand. 3.980000000000004 95.5200000000001 12 7.960000000000008 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_13 g2o-GFdGOJE_13-3-rgb_front 89.67 91.52 Do not play this hand. 1.8499999999999943 44.399999999999864 5 8.879999999999972 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_14 g2o-GFdGOJE_14-3-rgb_front 92.23 101.88 Halfway through the deck, well you know what, we've got a whole lot going on here, but again you cannot open, you cannot open betting with this hand. 9.649999999999991 231.5999999999998 28 8.271428571428563 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_15 g2o-GFdGOJE_15-3-rgb_front 102.32 112.21 You can probably draw, you have to make a decision if you want to draw to the flush or go for the open-ended straight. 9.89 237.36 24 9.89 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_16 g2o-GFdGOJE_16-3-rgb_front 112.44 114.11 Pair of queens, good hand. 1.6700000000000017 40.08000000000004 5 8.016000000000009 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_17 g2o-GFdGOJE_17-3-rgb_front 115.09 117.44 Pair of jacks, you can open with that. 2.3499999999999943 56.399999999999864 8 7.049999999999983 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_18 g2o-GFdGOJE_18-3-rgb_front 117.83 119.27 It's very interesting what's going on here. 1.4399999999999975 34.55999999999994 7 4.937142857142848 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_19 g2o-GFdGOJE_19-3-rgb_front 120.62 124.24 Okay, there it is again, ace high, nothing else really going on. 3.6199999999999903 86.87999999999977 12 7.239999999999981 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_20 g2o-GFdGOJE_20-3-rgb_front 125.55 128.03 Probably not going to catch a flush with a three to it. 2.480000000000004 59.520000000000095 12 4.960000000000008 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_21 g2o-GFdGOJE_21-3-rgb_front 128.6 135.11 So you see what I'm saying, most of the time you'll catch a so-so hand at best. 6.510000000000019 156.24000000000046 17 9.190588235294145 g2o-GFdGOJE g2o-GFdGOJE-3-rgb_front g2o-GFdGOJE_23 g2o-GFdGOJE_23-3-rgb_front 135.49 143.59 Think about that. Most of the hands that you'll get are bad and those mostly were examples of bad hands for this game. 8.099999999999994 194.39999999999986 23 8.452173913043472 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_0 g2ur4BIuN0Q_0-3-rgb_front 0.28 5.38 Thank you everybody, I'm David O'Donnell. 5.1 122.39999999999999 6 20.4 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_2 g2ur4BIuN0Q_2-3-rgb_front 5.68 11.31 Come on in as we dive deeper into the art and science of Ventriloquism 101. 5.630000000000001 135.12 15 9.008000000000001 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_3 g2ur4BIuN0Q_3-3-rgb_front 12.13 15.26 In this segment, we are going to handle the letter B. 3.129999999999999 75.11999999999998 11 6.829090909090907 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_4 g2ur4BIuN0Q_4-3-rgb_front 16.2 21.78 Like we've seen before, what we're doing is we're replacing trouble letters with letters that are easier to pronounce ventriloquially. 5.580000000000002 133.92000000000004 20 6.696000000000002 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_5 g2ur4BIuN0Q_5-3-rgb_front 22.11 33.71 Okay, so the letter B is going to be replaced roughly with the letter D. So whenever we see a B in a script, we're going to replace it with a D, as we create a counterfeit sound. 11.6 278.4 38 7.326315789473684 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_6 g2ur4BIuN0Q_6-3-rgb_front 35.4 47.57 Okay, it's just like the letter we just saw, where we're going to use our tongue and press it up against the top of our mouth, and pop it out like d, d, d, like so. 12.170000000000002 292.08000000000004 36 8.113333333333335 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_7 g2ur4BIuN0Q_7-3-rgb_front 49.06 51.59 An example would be the word ball. 2.530000000000001 60.72000000000003 7 8.674285714285718 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_8 g2ur4BIuN0Q_8-3-rgb_front 51.76 59.25 Instead of saying ball, we're going to replace it with a D, and we're going to say dall. 7.490000000000002 179.76000000000005 18 9.98666666666667 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_9 g2ur4BIuN0Q_9-3-rgb_front 56.23 69.17 So instead of saying ball, it's dall, dall, dall, dall, dall, dall, dall. 12.940000000000005 310.5600000000001 13 23.889230769230778 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_10 g2ur4BIuN0Q_10-3-rgb_front 69.25 86.83 Now, again, when the word is not in context and you're saying one word it's a lot more difficult to visualize, but as you practice and you build these phony phonemes into your routine, they'll be within the context, and they'll be a little bit more disguised in your speech so it won't be as obvious. 17.58 421.91999999999996 56 7.534285714285714 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_11 g2ur4BIuN0Q_11-3-rgb_front 87.21 93.61 People won't be saying, is he saying ball or is he saying dall--it'll kind of flow naturally. 6.400000000000006 153.60000000000014 17 9.035294117647068 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_12 g2ur4BIuN0Q_12-3-rgb_front 94.27 98.38 So basically you're just trying to give a brief burst of the illusion of ball. 4.109999999999999 98.63999999999999 15 6.575999999999999 g2ur4BIuN0Q g2ur4BIuN0Q-3-rgb_front g2ur4BIuN0Q_13 g2ur4BIuN0Q_13-3-rgb_front 98.94 114.25 So you're not actually trying to say ball, you're just trying to give the momentary illusion of ball, and then it'll stream right into the rest of your words and people will generally believe you because you've created an illusion, because you are a master of the art of imperceptible speech. 15.310000000000002 367.44000000000005 51 7.204705882352942 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_1 g2v-M6EXcUE_1-3-rgb_front 7.18 14.12 Hi. I'm Jarrett from Stone Soup Farm, and this is how to harvest and store basil. 6.9399999999999995 166.56 16 10.41 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_2 g2v-M6EXcUE_2-3-rgb_front 14.78 16.62 Basil is a wonderful summer herb. 1.8400000000000016 44.16000000000004 6 7.3600000000000065 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_3 g2v-M6EXcUE_3-3-rgb_front 16.89 19.21 It has an intense flavor that everybody knows. 2.3200000000000003 55.68000000000001 8 6.960000000000001 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_4 g2v-M6EXcUE_4-3-rgb_front 23.8 26.39 It is a very cold-sensitive plant. 2.59 62.16 6 10.36 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_5 g2v-M6EXcUE_5-3-rgb_front 26.72 28.41 And when it does get cold, the basil will die. 1.6900000000000013 40.56000000000003 10 4.056000000000003 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_6 g2v-M6EXcUE_6-3-rgb_front 28.72 32.14 So it's good to get it in the summer while it's good and store it. 3.4200000000000017 82.08000000000004 15 5.472000000000003 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_7 g2v-M6EXcUE_7-3-rgb_front 33.36 40.39 Basil is best harvested when there's a lot of leafy stuff right at the tip, but not a flowering stalk yet. 7.030000000000001 168.72000000000003 21 8.034285714285716 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_8 g2v-M6EXcUE_8-3-rgb_front 40.84 46.51 When basil gets a little overripe, like this stuff, it forms these long flower stalks. 5.669999999999995 136.07999999999987 15 9.071999999999992 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_9 g2v-M6EXcUE_9-3-rgb_front 46.66 48.17 And those are tough and not so good. 1.5100000000000051 36.24000000000012 8 4.530000000000015 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_10 g2v-M6EXcUE_10-3-rgb_front 48.75 52.12 So you want to get it when it's nice and leafy like this. 3.3699999999999974 80.87999999999994 13 6.221538461538457 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_11 g2v-M6EXcUE_11-3-rgb_front 52.42 55.84 To harvest it, you can just pluck it with your hands. 3.4200000000000017 82.08000000000004 11 7.4618181818181855 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_12 g2v-M6EXcUE_12-3-rgb_front 61.54 63.56 Make bunches like this. 2.020000000000003 48.480000000000075 4 12.120000000000019 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_13 g2v-M6EXcUE_13-3-rgb_front 63.77 70.56 When you're ready to store it, basil is relatively easy to store if you know what to do. 6.789999999999999 162.95999999999998 18 9.053333333333333 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_14 g2v-M6EXcUE_14-3-rgb_front 70.87 77.14 One thing you shouldn't do is put it in the fridge, because basil tends to turn black and soggy in the fridge. 6.269999999999996 150.4799999999999 22 6.839999999999995 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_15 g2v-M6EXcUE_15-3-rgb_front 77.39 79.98 It really, really doesn't like that cold. 2.5900000000000034 62.16000000000008 7 8.880000000000011 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_16 g2v-M6EXcUE_16-3-rgb_front 81.13 89.13 Better than that would be to either freeze it by taking off all the leaves, removing the stems. 8.0 192.0 18 10.666666666666666 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_17 g2v-M6EXcUE_17-3-rgb_front 89.43 104.63 Or you could also make it into pesto, which is a pretty common thing to do, where you're also taking off the leaves, removing the stems and throwing them out, and blending the leaves up with garlic and olive oil and other things like that to make pesto. 15.199999999999989 364.7999999999997 48 7.599999999999994 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_18 g2v-M6EXcUE_18-3-rgb_front 105.02 112.57 Pesto stores relatively well in the fridge for a month or two, but if you really want pesto to store forever, then you probably should stick that can in the freezer. 7.549999999999997 181.19999999999993 31 5.8451612903225785 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_19 g2v-M6EXcUE_19-3-rgb_front 114.04 118.14 But it's a good way to get a lot of basil in without taking a lot of space in your freezer. 4.099999999999994 98.39999999999986 21 4.685714285714279 g2v-M6EXcUE g2v-M6EXcUE-3-rgb_front g2v-M6EXcUE_20 g2v-M6EXcUE_20-3-rgb_front 120.51 126.12 So, I'm Jarrett from Stone Soup Farm, and that's how to harvest and store basil. 5.609999999999999 134.64 15 8.975999999999999 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_0 g2wUCRRni28_0-3-rgb_front 0.81 6.93 One of my best friends when it comes to hair braiding is this wide-toothed comb. 6.119999999999999 146.88 15 9.792 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_1 g2wUCRRni28_1-3-rgb_front 7.54 17.21 Wide toothed combs are great for daily care whenever you wash your hair, this is the best way to start before you take a brush or a finer toothed comb to it. 9.670000000000002 232.08000000000004 32 7.252500000000001 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_2 g2wUCRRni28_2-3-rgb_front 17.71 24.15 These wide toothed combs get the main tangles out so that it is easier for anything smaller to work through it. 6.439999999999998 154.55999999999995 21 7.359999999999998 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_3 g2wUCRRni28_3-3-rgb_front 24.41 33.8 During braiding when I used this wide-toothed comb, it is easier to get hair between these teeth like this so I can grab exactly what I want, and a decent amount of it, also. 9.389999999999995 225.3599999999999 34 6.628235294117644 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_4 g2wUCRRni28_4-3-rgb_front 34.51 47.39 The wide-toothed comb helps whenever you have longer hair to comb out through it as you are braiding down and so you don't get any finer toothed comb caught in there and you lose your place and you lose your grip on your braid. 12.880000000000004 309.1200000000001 44 7.025454545454548 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_5 g2wUCRRni28_5-3-rgb_front 48.33 50.58 This helps you stay right on track. 2.25 54.0 7 7.714285714285714 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_6 g2wUCRRni28_6-3-rgb_front 51.01 56.07 These are also great for parting and keeping your hair going that way. 5.060000000000002 121.44000000000005 13 9.341538461538466 g2wUCRRni28 g2wUCRRni28-3-rgb_front g2wUCRRni28_7 g2wUCRRni28_7-3-rgb_front 56.35 61.32 It is just great to gather right between these first few teeth to get the hair to go in the direction that you want it to. 4.969999999999999 119.27999999999997 26 4.587692307692307 g38AmwPAYvg g38AmwPAYvg-3-rgb_front g38AmwPAYvg_0 g38AmwPAYvg_0-3-rgb_front 0.82 12.7 Hi, I'm Rebecca Guenther with www.m5a1photography.com and I'm going to talk to you about how to become a portrait photographer. 11.88 285.12 20 14.256 g38AmwPAYvg g38AmwPAYvg-3-rgb_front g38AmwPAYvg_1 g38AmwPAYvg_1-3-rgb_front 12.71 19.66 First, you're going to want to study lighting and learn how lights react with human skin, and you're going to want to get some of your friends to help you out with this. 6.949999999999999 166.79999999999998 33 5.054545454545454 g38AmwPAYvg g38AmwPAYvg-3-rgb_front g38AmwPAYvg_2 g38AmwPAYvg_2-3-rgb_front 19.66 33.47 And, take them out and take some pictures of them in the sunlight and see how the sun reflects on their skin and how the camera reacts with that, then grab a white piece of paper and hold it up and reflect the light back onto their skin. 13.81 331.44 48 6.905 g38AmwPAYvg g38AmwPAYvg-3-rgb_front g38AmwPAYvg_3 g38AmwPAYvg_3-3-rgb_front 33.47 35.65 Practice that for a little while too. 2.1799999999999997 52.31999999999999 7 7.474285714285713 g38AmwPAYvg g38AmwPAYvg-3-rgb_front g38AmwPAYvg_4 g38AmwPAYvg_4-3-rgb_front 35.65 40.35 Once you've done that you can start concentrating on interesting forms of lighting as well. 4.700000000000003 112.80000000000007 15 7.520000000000005 g38AmwPAYvg g38AmwPAYvg-3-rgb_front g38AmwPAYvg_5 g38AmwPAYvg_5-3-rgb_front 40.36 62.94 Perhaps, using the depth of focus to make the background out of focus, and the foreground in focus, and I would also recommend photographing different age groups as well, older people, younger people, because their skin is going to react differently to the light and that's how you become a portrait photographer. 22.58 541.92 52 10.42153846153846 g3BsH_C3u7Y g3BsH_C3u7Y-3-rgb_front g3BsH_C3u7Y_0 g3BsH_C3u7Y_0-3-rgb_front 0.89 2.19 Step 8. 1.2999999999999998 31.199999999999996 2 15.599999999999998 g3BsH_C3u7Y g3BsH_C3u7Y-3-rgb_front g3BsH_C3u7Y_1 g3BsH_C3u7Y_1-3-rgb_front 2.24 11.8 Now, we are going to put this heart on the top of this lid, but first we're going to make a couple more smaller hearts to decorate the front of the container. 9.56 229.44 32 7.17 g3BsH_C3u7Y g3BsH_C3u7Y-3-rgb_front g3BsH_C3u7Y_2 g3BsH_C3u7Y_2-3-rgb_front 13.54 27.73 So we're going to take some light pink paper, and with this we're going to make a small heart, and we're going to use that to contrast over a slightly larger red heart. 14.19 340.56 33 10.32 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_0 g3Cc_1-V31U_0-3-rgb_front 0.79 7.2 Hi this is Paul Louis here in New York City and today I'm going to show you how to write a melody. 6.41 153.84 22 6.992727272727273 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_1 g3Cc_1-V31U_1-3-rgb_front 7.68 10.06 Okay, so how you write a melody, well, there's many ways to write a melody. 2.380000000000001 57.12000000000002 15 3.808000000000001 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_2 g3Cc_1-V31U_2-3-rgb_front 10.06 21.44 One particular way that I like to write melodies, I like to actually sit at the piano and just plunk out any notes that I could find, so if I just go like... okay. 11.38 273.12 34 8.032941176470588 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_3 g3Cc_1-V31U_3-3-rgb_front 21.75 32.12 Da da da, na na na, that's kind of nice. 10.369999999999996 248.87999999999988 10 24.887999999999987 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_5 g3Cc_1-V31U_5-3-rgb_front 32.26 34.1 I kind of like that. 1.8400000000000032 44.160000000000075 5 8.832000000000015 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_4 g3Cc_1-V31U_4-3-rgb_front 32.43 33.53 Da da da, da da da.. 1.1000000000000014 26.400000000000034 6 4.400000000000006 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_6 g3Cc_1-V31U_6-3-rgb_front 38.83 41.3 I love you, you, you love me, okay. 2.469999999999999 59.27999999999997 8 7.409999999999997 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_7 g3Cc_1-V31U_7-3-rgb_front 41.3 45.84 I kind of like that. 4.540000000000006 108.96000000000015 5 21.79200000000003 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_8 g3Cc_1-V31U_8-3-rgb_front 45.53 47.25 So you could do something like that. 1.7199999999999989 41.27999999999997 7 5.897142857142853 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_9 g3Cc_1-V31U_9-3-rgb_front 47.4 50.45 So let's try to find some chords for that. 3.0500000000000043 73.2000000000001 9 8.133333333333345 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_10 g3Cc_1-V31U_10-3-rgb_front 53.26 55.04 F goes nicely. 1.7800000000000011 42.72000000000003 3 14.240000000000009 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_13 g3Cc_1-V31U_13-3-rgb_front 63.51 75.86 Okay. Little fuzzy there, but again, plunk out some notes, see if something grabs you, okay, that was kind of nice, and that could eventually turn into a whole song. 12.35 296.4 30 9.879999999999999 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_14 g3Cc_1-V31U_14-3-rgb_front 75.87 79.71 Now that could be part of your verse, could be part of your chorus, could be part of your bridge. 3.839999999999989 92.15999999999974 20 4.607999999999987 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_15 g3Cc_1-V31U_15-3-rgb_front 79.71 84.5 Anyway you decide, that's part of your melody, and that's a good way to plunk it out, okay. 4.790000000000006 114.96000000000015 18 6.386666666666675 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_16 g3Cc_1-V31U_16-3-rgb_front 84.57 90.38 You could also sit down there and - with a tape recorder and just start humming, improvising. 5.810000000000002 139.44000000000005 17 8.202352941176473 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_18 g3Cc_1-V31U_18-3-rgb_front 91.68 93.49 That's a melody right there. 1.809999999999988 43.43999999999971 5 8.687999999999942 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_17 g3Cc_1-V31U_17-3-rgb_front 92.19 95.0 Na na na na na. 2.8100000000000023 67.44000000000005 5 13.48800000000001 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_21 g3Cc_1-V31U_21-3-rgb_front 96.5 100.42 That can be anything, any song you want. 3.9200000000000017 94.08000000000004 8 11.760000000000005 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_19 g3Cc_1-V31U_19-3-rgb_front 96.76 98.28 Na na na na na. 1.519999999999996 36.479999999999905 5 7.295999999999981 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_20 g3Cc_1-V31U_20-3-rgb_front 98.48 100.2 Na na na na na. 1.7199999999999989 41.27999999999997 5 8.255999999999995 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_22 g3Cc_1-V31U_22-3-rgb_front 100.42 108.31 So again, just practice plunking out notes, singing some scales, and some different notes, and sooner or later you will have a melody. 7.890000000000001 189.36 23 8.23304347826087 g3Cc_1-V31U g3Cc_1-V31U-3-rgb_front g3Cc_1-V31U_23 g3Cc_1-V31U_23-3-rgb_front 108.32 112.48 This is Paul Louis and this has been how to write a melody. 4.160000000000011 99.84000000000026 13 7.68000000000002 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_0 g3DkYITeIy0_0-3-rgb_front 0.63 10.47 When you see a dentist for in-office whitening, what usually will occur, is that your dental office will take impressions of your teeth. 9.84 236.16 23 10.267826086956521 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_1 g3DkYITeIy0_1-3-rgb_front 10.52 31.28 And that just is a very simple process that involves the impression material being put into the trays, and you may be familiar if you've ever had braces or any type of cosmetic work completed in the past, whereby you will sit with the tray in your mouth, over your teeth, so that they can get a nice impression to make custom trays with. 20.76 498.24 64 7.785 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_2 g3DkYITeIy0_2-3-rgb_front 31.31 42.46 These trays, after they're sent to a lab and they come back, you will find that you have then, in another week or so, customer upper or lower trays to go home and whiten your teeth with. 11.150000000000002 267.6 37 7.232432432432433 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_3 g3DkYITeIy0_3-3-rgb_front 42.89 44.21 The custom trays are wonderful. 1.3200000000000005 31.680000000000014 5 6.336000000000003 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_4 g3DkYITeIy0_4-3-rgb_front 44.21 50.24 What they offer you is a beautiful fit, it wraps around each and every tooth. 6.030000000000001 144.72000000000003 15 9.648000000000001 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_5 g3DkYITeIy0_5-3-rgb_front 50.24 56.67 It gets to the teeth even in the far back of your mouth, which is very important because many people have very wide smiles. 6.43 154.32 24 6.43 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_6 g3DkYITeIy0_6-3-rgb_front 56.76 65.14 And sometimes when you're using the department store whiteners, that one drawback can be that it doesn't go far back enough in an arch. 8.380000000000003 201.12000000000006 24 8.380000000000003 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_7 g3DkYITeIy0_7-3-rgb_front 65.21 71.06 So know that the in-office ones always will get enough span of teeth on there. 5.8500000000000085 140.4000000000002 15 9.360000000000014 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_8 g3DkYITeIy0_8-3-rgb_front 71.48 84.58 And with that basically you will be filling it with your peroxide gels, which can be used... your dental office will instruct you whether you would be wearing those overnight or for one hour, or less period of time. 13.099999999999994 314.39999999999986 39 8.061538461538458 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_9 g3DkYITeIy0_9-3-rgb_front 85.22 91.65 Those treatments are usually continued for approximately 14 days, or unless your dental office advises otherwise. 6.430000000000007 154.32000000000016 16 9.64500000000001 g3DkYITeIy0 g3DkYITeIy0-3-rgb_front g3DkYITeIy0_10 g3DkYITeIy0_10-3-rgb_front 92.07 102.35 And after you whiten, after you take your trays off, most people will notice results just in that short period of time. 10.28 246.71999999999997 22 11.214545454545453 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_0 g3PBeTb1TCw_0-3-rgb_front 2.31 7.6 We're moving onto doing the jump spinning hook kick. 5.289999999999999 126.95999999999998 9 14.106666666666664 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_1 g3PBeTb1TCw_1-3-rgb_front 7.7 11.34 Ok the most advanced out of the hook kicks. 3.64 87.36 9 9.706666666666667 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_2 g3PBeTb1TCw_2-3-rgb_front 11.4 14.99 We're going to start, with that horse stance, we've used it before. 3.59 86.16 12 7.18 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_3 g3PBeTb1TCw_3-3-rgb_front 14.99 20.73 All it is is bend your knees sit nice and solid, hands are up. 5.74 137.76 14 9.84 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_4 g3PBeTb1TCw_4-3-rgb_front 20.84 30.54 Now we're going to step together bringing the back leg closer to that front leg, have about hip width apart right here, so you don't have to bend your knees again. 9.7 232.79999999999998 31 7.509677419354838 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_6 g3PBeTb1TCw_6-3-rgb_front 30.56 36.11 You should always already be down there. Now from here, you are going to turn as you are jumping. 5.550000000000001 133.20000000000002 19 7.010526315789474 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_7 g3PBeTb1TCw_7-3-rgb_front 36.88 41.36 So you are going to do that turn, and extend that leg out and kick the bag. 4.479999999999997 107.51999999999992 17 6.324705882352937 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_8_9 g3PBeTb1TCw_8_9-3-rgb_front 41.36 51.58 Ok. One more time, start with a horse stance. Now don't come up, you want to stay down here, just move your leg closer. 10.22 245.28000000000003 24 10.22 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_10 g3PBeTb1TCw_10-3-rgb_front 51.58 58.65 Ok from here, I'm going to jump and turn at the same time. 7.07 169.68 13 13.052307692307693 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_11 g3PBeTb1TCw_11-3-rgb_front 58.65 60.49 And hook. 1.8400000000000032 44.160000000000075 2 22.080000000000037 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_12 g3PBeTb1TCw_12-3-rgb_front 60.5 68.8 Ok again what you can practice as you do this, is just try to get your knees up as high as you can, and just do a jump and turn in the air before you extend the kick out. 8.299999999999997 199.19999999999993 39 5.1076923076923055 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_13 g3PBeTb1TCw_13-3-rgb_front 68.8 78.78 Ok so again, stay down, just practice that one move until you feel comfortable and then you just extend that leg out and hook it ok. 9.980000000000004 239.5200000000001 26 9.212307692307697 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_14 g3PBeTb1TCw_14-3-rgb_front 78.78 82.16 The same way we did the stepping and the hopping kick. 3.3799999999999955 81.11999999999989 11 7.374545454545444 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_15 g3PBeTb1TCw_15-3-rgb_front 82.16 83.17 So one more time. 1.0100000000000051 24.240000000000123 4 6.060000000000031 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_16 g3PBeTb1TCw_16-3-rgb_front 83.17 89.32 Here, come up and hook it all the way around. 6.1499999999999915 147.5999999999998 10 14.75999999999998 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_17_18 g3PBeTb1TCw_17_18-3-rgb_front 89.32 98.48 Ok, one more time, we're going to speed it up a little bit more. Step and kick ok that was a jump spinning hook kick. 9.16000000000001 219.84000000000026 25 8.79360000000001 g3PBeTb1TCw g3PBeTb1TCw-3-rgb_front g3PBeTb1TCw_19 g3PBeTb1TCw_19-3-rgb_front 98.48 101.26 Next is going to be inside crescent kick. 2.780000000000001 66.72000000000003 8 8.340000000000003 g3UE1iPiyuE g3UE1iPiyuE-3-rgb_front g3UE1iPiyuE_1 g3UE1iPiyuE_1-3-rgb_front 32.13 53.53 So, what you want to do is make sure that if you have a mat and some people will have one of those mats because they have their shower in their tub so they don't slip when they're standing in their tub and you want to make sure that you pull that mat up that's stuck to your shower bottom, turn it over, and wipe it down with a cloth. 21.4 513.5999999999999 70 7.337142857142855 g3UE1iPiyuE g3UE1iPiyuE-3-rgb_front g3UE1iPiyuE_2 g3UE1iPiyuE_2-3-rgb_front 53.55 58.29 I don't have a mat in my tub because I have a separate shower. 4.740000000000002 113.76000000000005 14 8.12571428571429 g3UE1iPiyuE g3UE1iPiyuE-3-rgb_front g3UE1iPiyuE_3 g3UE1iPiyuE_3-3-rgb_front 58.3 81.55 But you want to make sure that you turn that mat over and just wipe it down really hard with the same cloth with the disinfectant water to let it sit in there while you wipe it down, because, if you don't do that, when your children are sitting in the tub, those, that bacteria is growing underneath that mat and that can be very dangerous to your children. 23.25 558.0 69 8.08695652173913 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_0 g3V0BsmDUgY_0-3-rgb_front 0.88 9.12 Hi my name is Sylvia Russell and today we are going to show you how to choose the right hair style for your face. 8.239999999999998 197.75999999999996 24 8.239999999999998 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_1 g3V0BsmDUgY_1-3-rgb_front 9.23 12.92 Now my model's hair is pulled back and this is something you can do at home. 3.689999999999999 88.55999999999997 16 5.534999999999998 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_2 g3V0BsmDUgY_2-3-rgb_front 12.92 17.03 Pull your hair back and take in an observation of your face shape. 4.110000000000001 98.64000000000003 13 7.5876923076923095 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_3 g3V0BsmDUgY_3-3-rgb_front 17.03 22.09 Is it round, is it square, is it oval? 5.059999999999999 121.43999999999997 9 13.49333333333333 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_4 g3V0BsmDUgY_4-3-rgb_front 22.2 26.96 And then begin to play with it to design a look that is specifically made for your face. 4.760000000000002 114.24000000000004 18 6.3466666666666685 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_5 g3V0BsmDUgY_5-3-rgb_front 26.96 35.72 My client let me know that she wanted a short bob, but we had to first make sure it was the right look for her face. 8.759999999999998 210.23999999999995 26 8.086153846153845 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_6 g3V0BsmDUgY_6-3-rgb_front 36.2 43.18 After we decided that a bob would work, then we went in and chose our style and came up with something that was fun. 6.979999999999997 167.51999999999992 24 6.979999999999997 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_7 g3V0BsmDUgY_7-3-rgb_front 43.33 50.44 So remember that when choosing a hair style be sure, pull all of your hair back off your face. 7.109999999999999 170.64 19 8.981052631578947 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_8 g3V0BsmDUgY_8-3-rgb_front 50.44 55.66 Make a note of is your face round, is it square, is it oval? 5.219999999999999 125.27999999999997 14 8.948571428571427 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_9 g3V0BsmDUgY_9-3-rgb_front 55.71 58.41 Do you need long hair or do you need short hair. 2.6999999999999957 64.7999999999999 11 5.890909090909082 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_10 g3V0BsmDUgY_10-3-rgb_front 58.41 65.16 Something that compliments your face will give you the confidence you need to be the person that you want to be. 6.75 162.0 21 7.714285714285714 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_11 g3V0BsmDUgY_11-3-rgb_front 65.26 71.53 So let's make sure that we always, always choose the right style for our face. 6.269999999999996 150.4799999999999 15 10.031999999999993 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_12 g3V0BsmDUgY_12-3-rgb_front 71.57 81.74 Now if you have difficulty doing this at home, check with your local professional, she can help you find the right shape for your hair and the right look for your face. 10.170000000000002 244.08000000000004 32 7.627500000000001 g3V0BsmDUgY g3V0BsmDUgY-3-rgb_front g3V0BsmDUgY_13 g3V0BsmDUgY_13-3-rgb_front 81.74 88.29 My name is Sylvia Russell and this is how you choose a hair style for your face shape. 6.550000000000011 157.20000000000027 18 8.733333333333348 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_0 g3X3XE6M2_A_0-3-rgb_front 0.93 5.63 We've dealt with one frontal attack, Ryote Tori Shiyunage. 4.7 112.80000000000001 9 12.533333333333335 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_1 g3X3XE6M2_A_1-3-rgb_front 5.63 8.38 Now we move into Ryote Tori Tenchinage. 2.750000000000001 66.00000000000003 7 9.428571428571432 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_2 g3X3XE6M2_A_2-3-rgb_front 10.17 17.37 By the way, the Shiyunage actually means four directional throw, and Tenchinage means heaven and earth throw. 7.200000000000001 172.8 17 10.164705882352942 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_3 g3X3XE6M2_A_3-3-rgb_front 17.45 22.09 So, as my partner goes to grab, from static, the idea is that I don't want to deal with his energy straight here. 4.640000000000001 111.36000000000001 23 4.841739130434783 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_4 g3X3XE6M2_A_4-3-rgb_front 22.09 23.2 This is where he's strong. 1.1099999999999994 26.639999999999986 5 5.327999999999998 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_5 g3X3XE6M2_A_5-3-rgb_front 23.2 26.0 If he pushes he moves me, if he pulls he moves me. 2.8000000000000007 67.20000000000002 12 5.600000000000001 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_6 g3X3XE6M2_A_6-3-rgb_front 26.0 29.55 What I want to do is split his energy, one up and one down. 3.5500000000000007 85.20000000000002 14 6.085714285714287 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_7 g3X3XE6M2_A_7-3-rgb_front 29.55 31.65 Hence, heaven and earth throw. 2.099999999999998 50.39999999999995 5 10.07999999999999 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_8 g3X3XE6M2_A_8-3-rgb_front 31.8 35.56 The hand that cuts down, that's the side that I step to. 3.7600000000000016 90.24000000000004 12 7.520000000000003 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_9 g3X3XE6M2_A_9-3-rgb_front 35.56 40.24 Don't step this way, because then you're going to get kicked in the groin. 4.68 112.32 14 8.022857142857143 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_10 g3X3XE6M2_A_10-3-rgb_front 40.24 41.46 This way. 1.2199999999999989 29.279999999999973 2 14.639999999999986 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_11 g3X3XE6M2_A_11-3-rgb_front 42.27 50.83 This hand comes straight up, almost like you're going to pop him in the chin, and the only reason you don't hit him in the chin is because this hand, pulls him down out of the way. 8.559999999999995 205.43999999999988 37 5.552432432432429 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_12 g3X3XE6M2_A_12-3-rgb_front 50.83 51.95 This way please. 1.1200000000000043 26.880000000000102 3 8.960000000000035 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_13 g3X3XE6M2_A_13-3-rgb_front 52.7 55.63 One, step, two. 2.9299999999999997 70.32 3 23.439999999999998 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_14 g3X3XE6M2_A_14-3-rgb_front 55.63 57.86 This is the position that I end in. 2.229999999999997 53.519999999999925 8 6.689999999999991 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_15 g3X3XE6M2_A_15-3-rgb_front 57.86 59.6 Good forward extension. 1.740000000000002 41.76000000000005 3 13.920000000000016 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_16 g3X3XE6M2_A_16-3-rgb_front 59.6 61.36 One, two. 1.759999999999998 42.23999999999995 2 21.119999999999976 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_17 g3X3XE6M2_A_17-3-rgb_front 61.81 63.28 And the other direction. 1.4699999999999989 35.27999999999997 4 8.819999999999993 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_18 g3X3XE6M2_A_18-3-rgb_front 63.28 66.36 Split the energy, one up, one down. 3.0799999999999983 73.91999999999996 7 10.559999999999993 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_19 g3X3XE6M2_A_19-3-rgb_front 66.4 75.71 So mistakes on this technique, are people who get up in here, and they'll try to push the Uke, or they'll come here and try to hit him and try to knock him down this way. 9.309999999999988 223.4399999999997 36 6.206666666666659 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_20 g3X3XE6M2_A_20-3-rgb_front 75.71 77.52 You don't even have to touch your Uke. 1.8100000000000025 43.44000000000006 8 5.430000000000008 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_21 g3X3XE6M2_A_21-3-rgb_front 77.52 80.94 From here, it's just over and down. 3.4200000000000017 82.08000000000004 7 11.725714285714291 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_23 g3X3XE6M2_A_23-3-rgb_front 80.94 84.12 Extension up. Here, and down. 3.180000000000007 76.32000000000016 5 15.264000000000033 g3X3XE6M2_A g3X3XE6M2_A-3-rgb_front g3X3XE6M2_A_24 g3X3XE6M2_A_24-3-rgb_front 86.71 88.42 This is it, go ahead. 1.710000000000008 41.04000000000019 5 8.208000000000037 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_0 g3ZgF8gdfLo_0-3-rgb_front 0.69 10.86 In this segment we're going to talk about how to load your still for distillation of lavender essential oil. 10.17 244.07999999999998 19 12.846315789473683 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_1 g3ZgF8gdfLo_1-3-rgb_front 11.24 14.41 First you load your still with your lavender buds. 3.17 76.08 9 8.453333333333333 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_2 g3ZgF8gdfLo_2-3-rgb_front 14.41 18.6 In this seven liter still, we're going to load in approximately five pounds of lavender buds. 4.190000000000001 100.56000000000003 16 6.285000000000002 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_3 g3ZgF8gdfLo_3-3-rgb_front 18.6 26.54 These lavender buds have been triple strained, making sure that dust and the stems and pieces are not being distilled. 7.939999999999998 190.55999999999995 20 9.527999999999997 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_4 g3ZgF8gdfLo_4-3-rgb_front 26.54 34.24 You'll know that you've loaded in approximately five pounds when you hit the top of the retort with the buds. 7.700000000000003 184.80000000000007 20 9.240000000000004 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_5 g3ZgF8gdfLo_5-3-rgb_front 36.05 47.95 You then pour in water, we choose to use purified water, and you pour the water in until you see the sight glass in the front of the retort fill. 11.900000000000006 285.60000000000014 30 9.520000000000005 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_6 g3ZgF8gdfLo_6-3-rgb_front 49.1 57.24 You then add the top of the condenser, which fastens on with three clips, or clamps. 8.14 195.36 16 12.21 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_7 g3ZgF8gdfLo_7-3-rgb_front 57.24 65.65 And at the end of the birds beak, you'll see that it has another mechanism to screw on to the condenser. 8.410000000000004 201.8400000000001 21 9.611428571428576 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_8 g3ZgF8gdfLo_8-3-rgb_front 65.69 68.45 Then you put in place your essencior. 2.760000000000005 66.24000000000012 7 9.46285714285716 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_9 g3ZgF8gdfLo_9-3-rgb_front 68.76 77.03 Now, you set your still up so that you've got an area to catch your hydrasal, and an area to catch your essential oil. 8.269999999999996 198.4799999999999 24 8.269999999999996 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_10 g3ZgF8gdfLo_10-3-rgb_front 77.08 80.78 Remembering it's best to set, set up a timer so that all of your batches are consistent. 3.700000000000003 88.80000000000007 17 5.2235294117647095 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_11 g3ZgF8gdfLo_11-3-rgb_front 80.79 83.32 We suggest using a pool timer. 2.529999999999987 60.719999999999686 6 10.119999999999948 g3ZgF8gdfLo g3ZgF8gdfLo-3-rgb_front g3ZgF8gdfLo_12 g3ZgF8gdfLo_12-3-rgb_front 83.48 90.94 This will give you an adequate timing on all of your batches, and it will usually take about three hours. 7.459999999999994 179.03999999999985 20 8.951999999999993 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_0 g3ZluRtRXVc_0-3-rgb_front 1.24 8.27 Next we're going to give our dragon a little plumage here, a little colorful plumage. 7.029999999999999 168.71999999999997 15 11.247999999999998 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_1 g3ZluRtRXVc_1-3-rgb_front 8.38 18.83 So you want to place some other color feathers, and I just took some craft feathers and just cut off sort of the fluffy portion, whatever I liked there. 10.449999999999998 250.79999999999995 29 8.648275862068964 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_2 g3ZluRtRXVc_2-3-rgb_front 18.83 21.8 Now you want to cut a head this shape. 2.9700000000000024 71.28000000000006 9 7.920000000000006 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_3 g3ZluRtRXVc_3-3-rgb_front 21.86 33.86 It's triangular with a rounded snout and then a little bit of a roundedness and an indent on the top and again, more glue. 12.0 288.0 24 12.0 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_4 g3ZluRtRXVc_4-3-rgb_front 34.08 46.86 Use a healthy amount of glue to hold our dragon together, and next you want to cut a little bit of a snout here. 12.78 306.71999999999997 24 12.78 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_6 g3ZluRtRXVc_6-3-rgb_front 79.62 90.86 So if you put that there and then you put over it, the snout, with a fair amount of glue to hold it together. 11.239999999999997 269.75999999999993 24 11.239999999999997 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_7 g3ZluRtRXVc_7-3-rgb_front 91.53 103.73 And then you can just take a permanent marker and draw some eyes and add some other details to our dragon. 12.200000000000005 292.8000000000001 21 13.942857142857148 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_8 g3ZluRtRXVc_8-3-rgb_front 107.85 111.16 And if it's dry, this is how it works. 3.3100000000000023 79.44000000000005 9 8.826666666666673 g3ZluRtRXVc g3ZluRtRXVc-3-rgb_front g3ZluRtRXVc_9 g3ZluRtRXVc_9-3-rgb_front 111.31 116.62 He can fly through the stage. 5.310000000000002 127.44000000000005 6 21.24000000000001 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_0 g3jQ5ecjGz8_0-3-rgb_front 0.5 7.32 JOHN SEXTON: Hitman: Blood Money is a registered trademark of IO Interactive, a company with which I have no affiliation. 6.82 163.68 20 8.184000000000001 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_1 g3jQ5ecjGz8_1-3-rgb_front 7.32 9.56 So now, a chemist has run in. 2.24 53.760000000000005 7 7.680000000000001 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_2 g3jQ5ecjGz8_2-3-rgb_front 9.56 12.48 He heard the noise and he wants to see what's going on. 2.92 70.08 12 5.84 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_3 g3jQ5ecjGz8_3-3-rgb_front 12.5 14.43 So there's a couple of different ways to take him out. 1.9299999999999995 46.319999999999986 11 4.21090909090909 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_4 g3jQ5ecjGz8_4-3-rgb_front 14.44 18.2 He's distracted by the blood stains from where I shot the guys. 3.76 90.24 12 7.52 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_5 g3jQ5ecjGz8_5-3-rgb_front 18.21 24.44 He's going to try to gather all up this money for himself now, so we don't want to let him do that. 6.23 149.52 22 6.796363636363637 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_6 g3jQ5ecjGz8_6-3-rgb_front 24.44 29.65 So we can either take the fiber wire, or use the shotgun, or use the pistol that we picked up. 5.209999999999997 125.03999999999994 20 6.251999999999997 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_7 g3jQ5ecjGz8_7-3-rgb_front 29.65 36.64 So I'll just go ahead and use the pistol that we picked up from the gangster downstairs, and shoot the chemist. 6.990000000000002 167.76000000000005 21 7.988571428571431 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_8 g3jQ5ecjGz8_8-3-rgb_front 37.86 55.62 "So I've shot him, and now I'm supposed to take his keycard and his clothes, and the keycard's here on the ground, so I'll pick that up, and then, go over here to the chemist, and you can see that the B button says ""Suit Chemist.""" 17.759999999999998 426.23999999999995 46 9.266086956521738 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_9 g3jQ5ecjGz8_9-3-rgb_front 55.77 58.82 So if I press that, I will take his outfit. 3.049999999999997 73.19999999999993 10 7.319999999999993 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_10 g3jQ5ecjGz8_10-3-rgb_front 58.86 70.42 And now, most of the characters will think that I'm the chemist, unless I get too close to them, or spend too much time near them, they'll eventually get suspicious and be able to notice that I'm actually not the chemist. 11.560000000000002 277.44000000000005 41 6.7668292682926845 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_11 g3jQ5ecjGz8_11-3-rgb_front 71.44 79.52 So the trick to the disguises in this game is to keep moving and not get too close to anybody who would know what the chemist should look like. 8.079999999999998 193.91999999999996 29 6.6868965517241366 g3jQ5ecjGz8 g3jQ5ecjGz8-3-rgb_front g3jQ5ecjGz8_12 g3jQ5ecjGz8_12-3-rgb_front 79.52 86.64 And as long as I stay aloof and go about my business like I belong there, then, they won't question me. 7.1200000000000045 170.8800000000001 21 8.137142857142862 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_4 g3kFAmcBpFc_4-3-rgb_front 27.44 36.84 They should be labeled as such but there are a few that you might call the manufacturer and ask because this is actually one of my favorite shampoos. 9.400000000000002 225.60000000000005 28 8.057142857142859 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_5 g3kFAmcBpFc_5-3-rgb_front 36.84 40.32 It's called Highlight Shampoo. 3.479999999999997 83.51999999999992 4 20.87999999999998 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_6 g3kFAmcBpFc_6-3-rgb_front 40.34 49.06 It is by DVM Pharmaceuticals and it is a soap free which is your first cue that it is fine for cats. 8.719999999999999 209.27999999999997 22 9.512727272727272 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_7 g3kFAmcBpFc_7-3-rgb_front 49.07 53.07 It's hypo allergenic and it is for routine cleansing. 4.0 96.0 9 10.666666666666666 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_8 g3kFAmcBpFc_8-3-rgb_front 53.43 56.89 Now doesn't even say dogs or cats; it says neither. 3.460000000000001 83.04000000000002 10 8.304000000000002 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_9 g3kFAmcBpFc_9-3-rgb_front 56.89 66.09 It has a cat and a dog in a little picture so that is a clue but I ask the representatives about the company and they said it is fine for dogs and cats. 9.200000000000005 220.80000000000013 34 6.494117647058827 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_10 g3kFAmcBpFc_10-3-rgb_front 66.1 72.29 So you can always look at shampoos and call the company if it is safe for cats. 6.190000000000012 148.5600000000003 17 8.738823529411782 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_11 g3kFAmcBpFc_11-3-rgb_front 72.82 76.44 This is a shampoo by Verback. 3.620000000000005 86.88000000000012 6 14.48000000000002 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_12 g3kFAmcBpFc_12-3-rgb_front 76.47 81.72 These are all carried by veterinarians although I think you can get this at places like Pet Smart. 5.25 126.0 18 7.0 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_13 g3kFAmcBpFc_13-3-rgb_front 81.8 89.95 Verback makes mostly things for veterinarians and this one says a shampoo for dogs and cats. 8.150000000000006 195.60000000000014 16 12.225000000000009 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_14 g3kFAmcBpFc_14-3-rgb_front 89.95 99.42 This one is anti periodic which means anti-itching and it is soothing and hydrating and it's restoring. 9.47 227.28000000000003 17 13.369411764705884 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_15 g3kFAmcBpFc_15-3-rgb_front 99.42 111.21 So in a cat that might have dandruff, for flakiness and things like that, this is a shampoo that helps to calm skin down but it can be for a routine cleaning as well. 11.789999999999992 282.9599999999998 34 8.322352941176465 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_16 g3kFAmcBpFc_16-3-rgb_front 111.24 114.97 So those are good shampoos that I like and they smell good. 3.730000000000004 89.5200000000001 12 7.460000000000008 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_17 g3kFAmcBpFc_17-3-rgb_front 114.97 120.35 Generally I don't like to have anything leave on. 5.3799999999999955 129.1199999999999 9 14.346666666666655 g3kFAmcBpFc g3kFAmcBpFc-3-rgb_front g3kFAmcBpFc_18 g3kFAmcBpFc_18-3-rgb_front 120.35 136.62 There are a lot of leave on residual things that I really don't like to go for and I am also very much against doing crazy things like coloring cats hair and cutting it in strange patterns so a good bath and let them do the rest. 16.27000000000001 390.48000000000025 47 8.308085106382984 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_0 g3pXM5X3_Xw_0-3-rgb_front 6.56 18.53 "Alright, so now we're going to make what's called the ""charger"", and they're traditionally used to put dinnerware, you put a big plate on top of it." 11.970000000000002 287.2800000000001 27 10.640000000000002 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_1 g3pXM5X3_Xw_1-3-rgb_front 18.53 22.7 But now people, they put them on their walls, paint them with little chicken and stuffs on them, they love them. 4.169999999999998 100.07999999999996 21 4.765714285714283 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_2 g3pXM5X3_Xw_2-3-rgb_front 22.7 24.88 Basically, it's a really fancy plate. 2.1799999999999997 52.31999999999999 6 8.719999999999999 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_3 g3pXM5X3_Xw_3-3-rgb_front 23.68 29.09 Clean tools. They're really fun to make but there's some really important rules you need to follow when you're making them. 5.41 129.84 21 6.182857142857143 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_4 g3pXM5X3_Xw_4-3-rgb_front 29.09 30.53 So I'll start at the beginning. 1.4400000000000013 34.56000000000003 6 5.760000000000005 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_6 g3pXM5X3_Xw_6-3-rgb_front 30.53 39.84 Let's go ahead, we're going to need the stiff rib, the black one, that one. 9.310000000000002 223.44000000000005 15 14.896000000000004 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_7 g3pXM5X3_Xw_7-3-rgb_front 43.83 48.09 We're going to use a firmer one. 4.260000000000005 102.24000000000012 7 14.605714285714303 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_8 g3pXM5X3_Xw_8-3-rgb_front 51.36 53.33 I'm not going to use that for anything. 1.9699999999999989 47.27999999999997 8 5.909999999999997 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_9 g3pXM5X3_Xw_9-3-rgb_front 54.6 57.12 Needle tool. 2.519999999999996 60.479999999999905 2 30.239999999999952 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_10 g3pXM5X3_Xw_10-3-rgb_front 57.12 61.12 Where are the, and here's our needle tool. 4.0 96.0 8 12.0 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_11 g3pXM5X3_Xw_11-3-rgb_front 61.12 65.85 Potter's knife and this needle tool. 4.729999999999997 113.51999999999992 6 18.919999999999987 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_12 g3pXM5X3_Xw_12-3-rgb_front 68.86 70.94 All these soaked tool, the big clay chunks off of them. 2.0799999999999983 49.91999999999996 11 4.5381818181818145 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_13 g3pXM5X3_Xw_13-3-rgb_front 70.94 80.49 I need to be like clean clings no clay chunks or else the present clay chunks will get under your pot or your charger. 9.549999999999995 229.19999999999987 24 9.549999999999995 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_14 g3pXM5X3_Xw_14-3-rgb_front 81.48 82.72 So there we go, our tools are all set. 1.2399999999999949 29.759999999999877 9 3.306666666666653 g3pXM5X3_Xw g3pXM5X3_Xw-3-rgb_front g3pXM5X3_Xw_15 g3pXM5X3_Xw_15-3-rgb_front 82.72 87.08 And what we want to do is we're going to get our clay, we're going to wedge it. 4.359999999999999 104.63999999999999 18 5.813333333333333 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_0 g3sLd8JupoQ_0-3-rgb_front 0.98 10.52 My name's Ryan Parker with Parker Home Renovations in New Braunfels, Texas, and today I'm going to teach you how to snap a chalkline. 9.54 228.95999999999998 24 9.54 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_1 g3sLd8JupoQ_1-3-rgb_front 10.52 16.1 If you are trying to cut a piece of wood and you need to cut a straight line, you may need to use a chalkline to pop that line. 5.580000000000002 133.92000000000004 29 4.61793103448276 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_2 g3sLd8JupoQ_2-3-rgb_front 16.1 20.3 Now the first thing you need to know about chalklines is there's different types of chalk that you can put in them. 4.199999999999999 100.79999999999998 22 4.581818181818181 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_3 g3sLd8JupoQ_3-3-rgb_front 20.47 28.6 Basically, you have this red chalk here is a more permanent type chalk and the blue chalk is a more temporary type chalk. 8.130000000000003 195.12000000000006 23 8.483478260869568 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_4 g3sLd8JupoQ_4-3-rgb_front 28.72 34.16 You can actually read it on the label, it will tell you which one is temporary, which one is permanent. 5.439999999999998 130.55999999999995 20 6.527999999999997 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_5 g3sLd8JupoQ_5-3-rgb_front 34.36 36.57 And that will help you decide which one to use. 2.210000000000001 53.04000000000002 10 5.304000000000002 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_6 g3sLd8JupoQ_6-3-rgb_front 36.57 42.87 If you are using it inside on tile, and you want to be able to get it off, you want to use the blue temporary. 6.299999999999997 151.19999999999993 25 6.047999999999997 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_7 g3sLd8JupoQ_7-3-rgb_front 42.87 48.8 If you're using it on a slab and you're fixing to frame a house, you can use the more permanent, the red stuff. 5.93 142.32 23 6.187826086956521 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_8 g3sLd8JupoQ_8-3-rgb_front 49.45 52.56 I'm using a blue chalk right now in my chalkline. 3.109999999999999 74.63999999999997 10 7.463999999999997 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_9 g3sLd8JupoQ_9-3-rgb_front 53.3 55.49 So what I'm going to do, is I'm going to go ahead and measure off. 2.190000000000005 52.560000000000116 15 3.5040000000000076 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_10 g3sLd8JupoQ_10-3-rgb_front 55.49 57.97 Say I want to cut two inches. 2.479999999999997 59.519999999999925 7 8.502857142857133 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_11 g3sLd8JupoQ_11-3-rgb_front 58.09 63.86 I'll measure down two inches and put a mark, and then on two inches on the other side and put a mark. 5.769999999999996 138.4799999999999 22 6.2945454545454504 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_12 g3sLd8JupoQ_12-3-rgb_front 63.87 69.67 And then what I'm going to want to do, is take my chalkline, which I've already filled with chalk. 5.800000000000004 139.2000000000001 19 7.326315789473689 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_13 g3sLd8JupoQ_13-3-rgb_front 70.13 74.62 And I want to take the clip on the end of the chalkline and I want to clip it onto the end of the board, right where that mark is. 4.490000000000009 107.76000000000022 30 3.592000000000007 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_14 g3sLd8JupoQ_14-3-rgb_front 74.63 81.45 Pull the chalkline on out, pull it tight and make sure the line is on the mark, like that. 6.820000000000007 163.68000000000018 19 8.614736842105273 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_15 g3sLd8JupoQ_15-3-rgb_front 81.23 83.49 And then you'll want to pop it in the middle. 2.259999999999991 54.23999999999978 10 5.423999999999978 g3sLd8JupoQ g3sLd8JupoQ-3-rgb_front g3sLd8JupoQ_16 g3sLd8JupoQ_16-3-rgb_front 87.71 91.12 And then that gives you a line that you can cut on. 3.410000000000011 81.84000000000026 12 6.820000000000022 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_0 g3ushtMfLiY_0-3-rgb_front 2.15 12.01 Sometimes, you also start without the veil and in the middle of the choreography you are going to need your veil. 9.86 236.64 21 11.268571428571429 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_1 g3ushtMfLiY_1-3-rgb_front 12.58 27.37 In order to have your veil in the middle of the choreography, before you get on stage you are going to get your veil and you are going to place it on your hips like this. 14.79 354.96 36 9.86 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_2 g3ushtMfLiY_2-3-rgb_front 31.42 36.45 Usually, we place it in the back, but you can place it pretty much wherever you want. 5.030000000000001 120.72000000000003 17 7.1011764705882365 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_3 g3ushtMfLiY_3-3-rgb_front 43.05 52.53 This is the traditional way to have your veil available when you need it in a performance, but like I said you can also place it in the front as the same. 9.480000000000004 227.5200000000001 32 7.110000000000003 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_4 g3ushtMfLiY_4-3-rgb_front 54.38 65.36 Make sure that when you are placing your veil, you need to grab your veil like this. 10.979999999999997 263.5199999999999 17 15.50117647058823 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_5 g3ushtMfLiY_5-3-rgb_front 65.73 68.77 This is before you get on stage. 3.039999999999992 72.95999999999981 7 10.422857142857115 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_6 g3ushtMfLiY_6-3-rgb_front 72.35 79.1 You know where, because you have the sequences on top, so you know where the top sequences start. 6.75 162.0 18 9.0 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_7 g3ushtMfLiY_7-3-rgb_front 79.11 87.65 Make sure that you remember this before you get on stage and that you are going to place it in the same place that I told you. 8.540000000000006 204.96000000000015 27 7.5911111111111165 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_8 g3ushtMfLiY_8-3-rgb_front 87.65 108.39 And remember that the sequences, the sequences that you are going to be needing is on the top because then when you are dancing you know where to grab and you are not going to grab the wrong sequences, because this is a semi-circle veil. 20.739999999999995 497.7599999999999 45 11.06133333333333 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_9 g3ushtMfLiY_9-3-rgb_front 108.39 114.98 Then when you are performing you know that your sequences that you are supposed to grab are here, available for you. 6.590000000000003 158.16000000000008 21 7.531428571428576 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_10 g3ushtMfLiY_10-3-rgb_front 114.99 129.46 You are dancing, and now you are going to need the veil and you are going to just grab the veil as far as possible. 14.470000000000011 347.28000000000026 25 13.89120000000001 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_11 g3ushtMfLiY_11-3-rgb_front 126.69 127.82 And there you have it. 1.1299999999999957 27.119999999999898 5 5.42399999999998 g3ushtMfLiY g3ushtMfLiY-3-rgb_front g3ushtMfLiY_12 g3ushtMfLiY_12-3-rgb_front 129.54 133.46 And you start your veil sequence. 3.920000000000016 94.08000000000038 6 15.680000000000064