VIDEO_ID	VIDEO_NAME	SENTENCE_ID	SENTENCE_NAME	START_REALIGNED	END_REALIGNED	SENTENCE	duration	frames	words	frames_per_word
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_5	--7E2sU6zP4_5-5-rgb_front	55.95	65.19	It's almost has a feathery like posture to it.	9.239999999999997	221.75999999999993	9	24.639999999999993
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_6	--7E2sU6zP4_6-5-rgb_front	65.2	85.72	And so, it's used in architecture as a decorative element in architecture on columns and so on, and it's also used a great deal in illumination.	20.519999999999996	492.4799999999999	26	18.941538461538457
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_7	--7E2sU6zP4_7-5-rgb_front	86.01	95.24	And so what's happened with the idea of acanthus leaf, is that it has is taken on all these different creative looks.	9.22999999999999	221.51999999999975	22	10.069090909090898
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_8	--7E2sU6zP4_8-5-rgb_front	95.25	113.13	And it has been wildly colored so you can look at some an acanthus leaf and you can start with the idea of a black and white drawing.	17.879999999999995	429.1199999999999	28	15.325714285714282
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_9	--7E2sU6zP4_9-5-rgb_front	113.24	127.23	Here, actually, I have some samples of traced acanthus leaves from different illuminated manuscripts.	13.990000000000007	335.76000000000016	14	23.982857142857153
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_10	--7E2sU6zP4_10-5-rgb_front	129.06	142.48	And I call them decorative elements because basically all they're meant to do is to enrich and color the page.	13.419999999999987	322.0799999999997	20	16.103999999999985
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_11	--7E2sU6zP4_11-5-rgb_front	142.49	169.4	So they don't really have much of a symbolic meaning other than maybe life is richer, life is beautiful, but they've become so beautifully stylized and so you find them in different illuminative being rendered in very different ways.	26.909999999999997	645.8399999999999	39	16.56
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_12	--7E2sU6zP4_12-5-rgb_front	169.45	182.57	Now this is very, this is actually an insert of a kind of an envelope for stationary, and this is a very Italian design.	13.120000000000005	314.8800000000001	24	13.120000000000005
--7E2sU6zP4	--7E2sU6zP4-5-rgb_front	--7E2sU6zP4_13	--7E2sU6zP4_13-5-rgb_front	183.12	189.01	This is all the you know, take off on the idea of the acanthus leaf.	5.889999999999986	141.35999999999967	15	9.423999999999978
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_1	--8pSDeC-fg_1-5-rgb_front	1.45	4.56	Hi. My name is Dr. Art Bowler.	3.109999999999999	74.63999999999997	7	10.662857142857138
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_2	--8pSDeC-fg_2-5-rgb_front	4.58	9.63	And I'm a psychologist in Manhattan, New York City, where I have my own private practice.	5.050000000000001	121.20000000000002	16	7.575000000000001
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_3	--8pSDeC-fg_3-5-rgb_front	9.69	17.0	In this clip I'm going to talk about how to tell if you have low self esteem.	7.31	175.44	17	10.32
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_4	--8pSDeC-fg_4-5-rgb_front	17.02	25.55	Low self esteem or a low feeling about oneself is unfortunately very common.	8.530000000000001	204.72000000000003	13	15.74769230769231
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_5	--8pSDeC-fg_5-5-rgb_front	25.56	28.87	But fortunately it's very fixable.	3.3100000000000023	79.44000000000005	5	15.88800000000001
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_6	--8pSDeC-fg_6-5-rgb_front	28.89	35.23	When one has low self esteem, the way you can tell is look in the mirror.	6.339999999999996	152.1599999999999	16	9.509999999999994
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_7	--8pSDeC-fg_7-5-rgb_front	35.39	37.49	How do you feel about yourself?	2.1000000000000014	50.400000000000034	6	8.400000000000006
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_8	--8pSDeC-fg_8-5-rgb_front	37.52	39.26	What do you see?	1.7399999999999949	41.75999999999988	4	10.43999999999997
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_9	--8pSDeC-fg_9-5-rgb_front	39.45	45.52	Do you see the positive parts of your personality or do you notice the negative?	6.07	145.68	15	9.712
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_10	--8pSDeC-fg_10-5-rgb_front	45.55	52.32	Are you always focused on the positive aspects of your physical self instead of the negative?	6.770000000000003	162.48000000000008	16	10.155000000000005
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_11	--8pSDeC-fg_11-5-rgb_front	52.37	56.01	If so you have high self esteem.	3.640000000000001	87.36000000000003	7	12.480000000000004
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_12	--8pSDeC-fg_12-5-rgb_front	56.16	67.25	Low self esteem tends to bring us down and there's a set of thoughts or cognitions that tend to go with low self esteem.	11.090000000000003	266.1600000000001	24	11.090000000000003
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_13	--8pSDeC-fg_13-5-rgb_front	67.47	73.63	Such as I am unlove, unlovable and no one will like me.	6.159999999999997	147.83999999999992	12	12.319999999999991
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_14	--8pSDeC-fg_14-5-rgb_front	73.91	92.59	By doing cognitive therapy and working on those thoughts, we can help our clients to feel better about themselves by gaining a more accurate appraisal of themselves, their situation and their environment.	18.680000000000007	448.32000000000016	32	14.010000000000003
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_15	--8pSDeC-fg_15-5-rgb_front	93.09	100.05	It's really important to notice if you have low self esteem because then you can do something about it.	6.959999999999994	167.03999999999985	19	8.791578947368412
--8pSDeC-fg	--8pSDeC-fg-5-rgb_front	--8pSDeC-fg_16	--8pSDeC-fg_16-5-rgb_front	100.07	107.83	This is Dr. Art Bowler and this has been how to tell if you have low self esteem.	7.760000000000005	186.24000000000012	18	10.346666666666671
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_0	--dANj_01AU_0-5-rgb_front	1.68	8.32	In the side position, we're going to be palming and thumbing the sen lines on the legs.	6.640000000000001	159.36	17	9.374117647058824
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_1	--dANj_01AU_1-5-rgb_front	8.35	17.45	Now make sure your client is comfortable in the side position, supporting your head, knee supported, arms are resting in front comfortably.	9.1	218.4	22	9.927272727272726
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_2	--dANj_01AU_2-5-rgb_front	17.48	21.75	So starting with palming on sen lines with this leg.	4.27	102.48	10	10.248
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_3	--dANj_01AU_3-5-rgb_front	21.79	25.61	On the front leg you're going to be doing the outside.	3.82	91.68	11	8.334545454545454
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_4	--dANj_01AU_4-5-rgb_front	25.64	29.8	And on the inside leg closest to you, you're going to be doing the inside.	4.16	99.84	15	6.656000000000001
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_5	--dANj_01AU_5-5-rgb_front	29.82	33.35	So we're going to start with the inside leg first.	3.530000000000001	84.72000000000003	10	8.472000000000003
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_6	--dANj_01AU_6-5-rgb_front	33.67	41.82	Placing the palm, placing the palm and then start in a nice rocking fashion.	8.149999999999999	195.59999999999997	14	13.97142857142857
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_7	--dANj_01AU_7-5-rgb_front	41.93	47.34	Walking it up, rocking it down.	5.410000000000004	129.8400000000001	6	21.640000000000015
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_8	--dANj_01AU_8-5-rgb_front	48.33	61.65	And you can do this as long or as short as the massage requires, time wise or your client's needs.	13.32	319.68	20	15.984
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_9	--dANj_01AU_9-5-rgb_front	61.75	70.63	Coming to the other one, and again, just in a nice rocking position.	8.879999999999995	213.1199999999999	13	16.393846153846145
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_10	--dANj_01AU_10-5-rgb_front	73.36	76.79	I lift it up enough to make sure that I'm comfortable.	3.430000000000007	82.32000000000016	11	7.483636363636379
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_11	--dANj_01AU_11-5-rgb_front	77.4	84.04	Come back and forth.	6.640000000000001	159.36	4	39.84
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_12	--dANj_01AU_12-5-rgb_front	84.82	87.89	Always make sure you get a little thumbing in there too.	3.0700000000000074	73.68000000000018	11	6.698181818181834
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_16	--dANj_01AU_16-5-rgb_front	88.13	90.02	Be very mindful of that.	1.8900000000000008	45.36000000000002	5	9.072000000000005
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_13	--dANj_01AU_13-5-rgb_front	89.34	90.43	So we're going to start again on this one.	1.0900000000000034	26.16000000000008	9	2.9066666666666756
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_14	--dANj_01AU_14-5-rgb_front	90.76	104.36	Place the thumb, place the thumb, just on the side of leg, and just kind of, you'll feel that you'll feel a little groove in there so you're not pressing up on any bones.	13.599999999999994	326.39999999999986	34	9.599999999999996
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_15	--dANj_01AU_15-5-rgb_front	104.52	120.49	And just thumb up and pressing in the thumb in the area where, my fingerprint would be not on the tips of that stabbing her with my fingernails.	15.97	383.28	28	13.68857142857143
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_20	--dANj_01AU_20-5-rgb_front	109.08	110.33	Back and forth.	1.25	30.0	3	10.0
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_21	--dANj_01AU_21-5-rgb_front	110.36	114.52	Always giving a little bit of Meta, a little loving kindness as you finish.	4.159999999999997	99.83999999999992	14	7.1314285714285655
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_17	--dANj_01AU_17-5-rgb_front	122.18	130.86	Coming in here and again, nice rocking back and forth, back and forth.	8.680000000000007	208.32000000000016	13	16.024615384615398
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_18	--dANj_01AU_18-5-rgb_front	133.83	142.62	Not applying too much thumb pressure, to not only save your own thumbs but to not kind of over press on your client.	8.789999999999992	210.9599999999998	23	9.17217391304347
--dANj_01AU	--dANj_01AU-5-rgb_front	--dANj_01AU_19	--dANj_01AU_19-5-rgb_front	142.79	146.85	Back and forth.	4.060000000000002	97.44000000000004	3	32.48000000000002
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_1	-00cp1iGiDw_1-5-rgb_front	9.82	17.22	If you like to find more about my services you can visit my website canineheadstart.com.	7.399999999999999	177.59999999999997	15	11.839999999999998
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_2	-00cp1iGiDw_2-5-rgb_front	17.32	22.53	So we are going to be talking about flea prevention in this short video clip.	5.210000000000001	125.04000000000002	15	8.336000000000002
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_3	-00cp1iGiDw_3-5-rgb_front	22.94	34.47	There are a number of products out there that you can use on your dog obviously one way to prevent fleas is not have you dog go out side but that is not really realistic.	11.529999999999998	276.7199999999999	35	7.906285714285712
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_4	-00cp1iGiDw_4-5-rgb_front	34.57	40.48	So we are going to be talking about products that you can use to prevent fleas.	5.909999999999997	141.83999999999992	16	8.864999999999995
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_5	-00cp1iGiDw_5-5-rgb_front	40.52	48.56	In the last of couple of years there has been a increase of different types of options out there that you can use.	8.04	192.96	23	8.389565217391304
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_6	-00cp1iGiDw_6-5-rgb_front	48.66	56.87	I'm just going to talk about three of the ones that are most commonly used and seems to be more effective.	8.21	197.04	21	9.382857142857144
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_7	-00cp1iGiDw_7-5-rgb_front	56.89	82.67	So there is something called sentinel and this is a monthly tablet and sentinel actually prevents not only fleas but heart worm as well and the come individually wrap packages.	25.78	618.72	30	20.624
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_9	-00cp1iGiDw_9-5-rgb_front	118.23	129.93	cottion is the excess scalp of a flea so it doesn't kill the fleas but it prevents them from infesting or reproducing in your home.	11.700000000000005	280.8000000000001	25	11.232000000000005
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_10_11	-00cp1iGiDw_10_11-5-rgb_front	129.95	146.78	So that is one option. Another option is if you know your dog has fleas there is something called cap star and this is a product that is oral product.	16.830000000000013	403.9200000000003	30	13.46400000000001
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_12	-00cp1iGiDw_12-5-rgb_front	146.86	164.92	It works right away and it will actually kill all of the fleas that are on the dog for the next 24 hours and it start working in about 30 minutes.	18.059999999999977	433.4399999999995	31	13.98193548387095
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_13	-00cp1iGiDw_13-5-rgb_front	164.94	187.64	So if you taken your dog to a place or a friends house or to a training school and you believe that there are fleas there and your dog may have gotten fleas this is a great product to use when you are about to leave before you bring your dog to your home.	22.69999999999999	544.7999999999997	54	10.088888888888883
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_14	-00cp1iGiDw_14-5-rgb_front	188.01	198.46	Again this is a oral preventive and this is also a oral preventive.	10.450000000000015	250.80000000000035	13	19.29230769230772
-00cp1iGiDw	-00cp1iGiDw-5-rgb_front	-00cp1iGiDw_15	-00cp1iGiDw_15-5-rgb_front	198.61	206.12	We are going to be talking about external flea prevention in the next video.	7.509999999999991	180.23999999999975	14	12.8742857142857
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_0	-06_nJnhORg_0-5-rgb_front	4.27	25.46	Some of the days that are the hardest are when, you know, I start out first thing in the morning and things just, like I woke up on the wrong side of the bed, or...or whatever, you know, type of phrase you want to use.	21.19	508.56000000000006	45	11.301333333333334
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_1	-06_nJnhORg_1-5-rgb_front	15.04	17.91	But things just don't go right from the very beginning.	2.870000000000001	68.88000000000002	10	6.888000000000003
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_2	-06_nJnhORg_2-5-rgb_front	26.3	46.82	You get a late start, you, you know, get to the house and it's an extra big mess, and, you know, you just....one thing after the other just leads to a tough day of...of a long tough day working.	20.52	492.48	39	12.627692307692309
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_3	-06_nJnhORg_3-5-rgb_front	46.82	66.25	Generally, I...I will schedule two to three houses a day, and if I get a late start then, you know, of course, that just delays the next job, and then the next job, and then it can be seven or eight at night when I get home.	19.43	466.32	47	9.921702127659575
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_4_5	-06_nJnhORg_4_5-5-rgb_front	66.25	87.92	And one thing that I like...I try not to do is to interfere with my client's family time as well. So, when I get a late start, and maybe I have a horrendous house that I had to clean and...and wasn't planning on it, then my day gets later and I start to intrude into their family time.	21.67	520.08	58	8.966896551724139
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_6_7	-06_nJnhORg_6_7-5-rgb_front	87.92	98.35	And...and that makes it tough for me, I don't...I don't like to do that at all. So that's probably the hardest part, is, if I don't start my day right.	10.429999999999993	250.31999999999985	30	8.343999999999994
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_8	-06_nJnhORg_8-5-rgb_front	98.35	107.61	So, I kind of have to mentally prepare myself for my day, so, that's probably the hardest day for me, is not preparing myself.	9.260000000000003	222.24000000000007	24	9.260000000000003
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_9	-06_nJnhORg_9-5-rgb_front	107.61	112.12	One of my toughest days are Thursdays.	4.510000000000005	108.24000000000012	7	15.46285714285716
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_10	-06_nJnhORg_10-5-rgb_front	112.12	118.19	I have lots of clients that want cleaning done Thursdays and Fridays, because they want it done right before the weekend.	6.069999999999993	145.67999999999984	21	6.93714285714285
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_11	-06_nJnhORg_11-5-rgb_front	118.19	122.44	So Thursdays are really jam-packed.	4.25	102.0	5	20.4
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_12	-06_nJnhORg_12-5-rgb_front	122.44	135.21	I've got three very big jobs, three very big houses that have, you know, three and four bathrooms, and, just large houses...so, that makes for a really long day.	12.77000000000001	306.48000000000025	29	10.568275862068974
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_13	-06_nJnhORg_13-5-rgb_front	135.2	144.73	And, I had one of those days where I just woke up and things just didn't want to go my way.	9.53	228.71999999999997	21	10.89142857142857
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_14	-06_nJnhORg_14-5-rgb_front	144.73	151.25	So I...I continued to fight through it, fight through it...didn't feel real great.	6.52000000000001	156.48000000000025	13	12.036923076923095
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_15	-06_nJnhORg_15-5-rgb_front	151.25	158.66	So, got in the car, got to the first job, everything went, you know, okay....I was good, but I was still a little bit late.	7.409999999999997	177.83999999999992	25	7.113599999999996
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_16	-06_nJnhORg_16-5-rgb_front	158.66	169.51	So, got to the next job, and, you know, moving right along, and I go out to get some cleaning supplies out of my car, and it's locked.	10.849999999999994	260.39999999999986	28	9.299999999999995
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_17	-06_nJnhORg_17-5-rgb_front	169.51	186.33	And I go to get my keys out of my little supply box, and they weren't in there, so, I, you know, look around for my keys, and, sure enough, they are locked in my car and I have no extras.	16.82000000000002	403.6800000000005	41	9.845853658536598
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_18	-06_nJnhORg_18-5-rgb_front	186.33	196.03	I have none at home, I have no extras, cause I have an extra key in my car, and I have my remote in my car.	9.699999999999989	232.79999999999973	26	8.953846153846143
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_19	-06_nJnhORg_19-5-rgb_front	196.03	198.68	And, so, that was kind of tough.	2.6500000000000057	63.600000000000136	7	9.085714285714303
-06_nJnhORg	-06_nJnhORg-5-rgb_front	-06_nJnhORg_20	-06_nJnhORg_20-5-rgb_front	198.68	225.06	So, I, you know, I had to just fight through the cleaning, and had to have a lock-smith come out and open my doors, and I had to go to another job. So, you know, sometimes when things just don't go your way...you know, you just have a rough day, and you go to bed that night and you hopefully wake up the next morning and.. and it's all better.	26.379999999999995	633.1199999999999	70	9.044571428571428
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_0	-08ZGCviCm4_0-5-rgb_front	0.73	11.82	Hello welcome my name is Julio Nutt and I am a master instructor of the Jim McLean Golf School in Miami, Florida.	11.09	266.15999999999997	22	12.098181818181816
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_1	-08ZGCviCm4_1-5-rgb_front	12.14	19.52	In this clip I am going to talk about a great drill that is really going to help you to shift your weight forward.	7.379999999999999	177.11999999999998	24	7.379999999999999
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_2	-08ZGCviCm4_2-5-rgb_front	20.27	27.23	In golf you have got to learn to shift your weight forward in order to hit the ball and transfer your weight into your left side.	6.960000000000001	167.04000000000002	26	6.424615384615385
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_3	-08ZGCviCm4_3-5-rgb_front	28.49	44.91	But many amateurs when hitting the ball they hang to the right side, they get their arms really close and tight to their bodies and they have a lot of difficulty transferring their weight into their left side.	16.419999999999998	394.0799999999999	38	10.370526315789473
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_4	-08ZGCviCm4_4-5-rgb_front	45.05	62.53	Just using a shaft would be a great drill to use because when we're throwing something forward we're throwing a Frisbee, if we're throwing a ball the natural motion is to throw the weight with it.	17.480000000000004	419.5200000000001	36	11.653333333333336
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_5	-08ZGCviCm4_5-5-rgb_front	62.63	71.63	So right now I'm not going to think about hitting the golf ball, I'm going to think about throwing the shaft.	8.999999999999993	215.99999999999983	21	10.285714285714278
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_6	-08ZGCviCm4_6-5-rgb_front	72.48	85.83	So I'm going to get in my golf position and as I swing I am going to let the shot go as hard as I can and that is really going to help me develop the habit of throwing my weight.	13.349999999999994	320.39999999999986	41	7.81463414634146
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_7	-08ZGCviCm4_7-5-rgb_front	86.87	90.44	That is a great tip that I give to a lot of my students.	3.569999999999993	85.67999999999984	14	6.119999999999989
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_8	-08ZGCviCm4_8-5-rgb_front	90.51	98.29	When hitting the ball think about throwing the club and that is going to generate extension and weight transfer.	7.780000000000001	186.72000000000003	19	9.827368421052633
-08ZGCviCm4	-08ZGCviCm4-5-rgb_front	-08ZGCviCm4_9	-08ZGCviCm4_9-5-rgb_front	98.37	104.27	This is Julio Nutt at the Jim McLean Golf School.	5.8999999999999915	141.5999999999998	10	14.15999999999998
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_1	-0BynF9TSNI_1-5-rgb_front	11.47	23.76	Today I'm going to take you back into time and I'm going to show you one of my grandmother's favorite things to make the kids and that was sweet bruschetta.	12.29	294.96	30	9.832
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_2	-0BynF9TSNI_2-5-rgb_front	24.57	29.57	Sweet bruschetta is just the mixing of different things chopped up and baked in the oven.	5.0	120.0	16	7.5
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_4	-0BynF9TSNI_4-5-rgb_front	41.09	46.58	But today we're going to show you one for the kids and especially the big kids like me.	5.489999999999995	131.75999999999988	18	7.319999999999993
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_5	-0BynF9TSNI_5-5-rgb_front	46.62	48.31	I mean this is nice.	1.6900000000000048	40.56000000000011	5	8.112000000000023
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_6	-0BynF9TSNI_6-5-rgb_front	48.34	54.0	You're going to use a whole bunch of things like bananas is the main thing.	5.659999999999997	135.83999999999992	15	9.055999999999994
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_7	-0BynF9TSNI_7-5-rgb_front	54.67	59.74	When you put in beneath that flame, it glazes and just comes out spectacular.	5.07	121.68	14	8.691428571428572
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_8	-0BynF9TSNI_8-5-rgb_front	59.97	62.81	I'm going to show you all the ingredients of this recipe.	2.8400000000000034	68.16000000000008	11	6.196363636363643
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_9	-0BynF9TSNI_9-5-rgb_front	63.26	65.81	This is at least 60, 70s years old I think.	2.5500000000000043	61.2000000000001	10	6.12000000000001
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_10	-0BynF9TSNI_10-5-rgb_front	66.04	75.57	This recipe what my grandmother use to do this and I hope you enjoy it, I hope you make it, it's really fun and fast.	9.529999999999989	228.71999999999977	25	9.148799999999987
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_11	-0BynF9TSNI_11-5-rgb_front	75.65	78.12	The kids will love you for it.	2.469999999999999	59.27999999999997	7	8.468571428571424
-0BynF9TSNI	-0BynF9TSNI-5-rgb_front	-0BynF9TSNI_12	-0BynF9TSNI_12-5-rgb_front	78.16	84.92	I'll show you the ingredients, utensils it's literally 15 minutes and it's done. I hope you make it.	6.760000000000005	162.24000000000012	18	9.01333333333334
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_0	-0FA6OhxZSE_0-5-rgb_front	0.66	2.95	DAVID CLEMEN: Hi.	2.29	54.96	3	18.32
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_2	-0FA6OhxZSE_2-5-rgb_front	14.63	23.32	Alright, now that I've plopped my white paint, I'm going to pick up my favorite tool again.	8.69	208.56	17	12.268235294117646
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_3	-0FA6OhxZSE_3-5-rgb_front	23.32	27.34	And I'm just going to come in here and just kinda fill it out.	4.02	96.48	14	6.891428571428571
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_5	-0FA6OhxZSE_5-5-rgb_front	59.87	65.65	So, now, I'm getting this texture of the paint underneath of it.	5.780000000000008	138.7200000000002	12	11.560000000000016
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_6	-0FA6OhxZSE_6-5-rgb_front	65.65	74.77	So, I'm just going to come in here and do these big squeegee marks and not going to go too crazy with it.	9.11999999999999	218.87999999999977	23	9.516521739130424
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_7	-0FA6OhxZSE_7-5-rgb_front	74.77	78.05	And I'm not trying to cover up all the red.	3.280000000000001	78.72000000000003	10	7.872000000000003
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_8	-0FA6OhxZSE_8-5-rgb_front	78.05	88.69	I'm just trying to get certain areas and show the white on the top of the red.	10.64	255.36	17	15.021176470588236
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_9	-0FA6OhxZSE_9-5-rgb_front	88.69	102.02	And then, I can come in and I can actually just do almost like, I guess you would say it's like almost a karate chop or samurai swing to the right or left.	13.329999999999998	319.91999999999996	33	9.694545454545452
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_10	-0FA6OhxZSE_10-5-rgb_front	102.02	109.13	I'm left-handed but I played sports with right, so I do squeegee with the right hand.	7.109999999999999	170.64	16	10.665
-0FA6OhxZSE	-0FA6OhxZSE-5-rgb_front	-0FA6OhxZSE_11	-0FA6OhxZSE_11-5-rgb_front	109.14	114.45	And so, that's squeegeeing the second color.	5.310000000000002	127.44000000000004	7	18.205714285714297
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_0_1	-0JdYlTf9Y8_0_1-5-rgb_front	0.34	12.69	In this clip we're going to talk about how to buy a trophy. Most people will come into my show room and they'll ask me how much is a twenty inch trophy.	12.35	296.4	32	9.2625
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_2	-0JdYlTf9Y8_2-5-rgb_front	12.69	22.74	And I say to them we don't sell trophies by the inch, and I give them this fine example here.	10.05	241.2	20	12.06
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_3	-0JdYlTf9Y8_3-5-rgb_front	22.74	24.48	This is a forty-eight inch trophy.	1.740000000000002	41.76000000000005	6	6.960000000000008
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_4	-0JdYlTf9Y8_4-5-rgb_front	24.48	32.04	If you go to any trophy store and they can offer you this forty-eight inch trophy for as little as $20.	7.559999999999999	181.43999999999997	21	8.639999999999999
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_5	-0JdYlTf9Y8_5-5-rgb_front	34.21	43.17	As you can see, if you were to buy a trophy by the inch, someone could sell you this and you wouldn't be very happy with it.	8.96	215.04	27	7.964444444444445
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_6	-0JdYlTf9Y8_6-5-rgb_front	43.17	54.4	So my recommendation is not to try and buy a trophy based on how tall it is but take into consideration the materials that it's made of.	11.229999999999997	269.5199999999999	27	9.98222222222222
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_7	-0JdYlTf9Y8_7-5-rgb_front	54.41	62.14	We use marble bases that are imported directly from Italy.	7.730000000000004	185.5200000000001	10	18.55200000000001
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_8	-0JdYlTf9Y8_8-5-rgb_front	67.57	78.56	We also put little felt dots on the bottom of the trophies and that keeps them from scratching your furniture when you get home.	10.990000000000007	263.76000000000016	24	10.990000000000007
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_9	-0JdYlTf9Y8_9-5-rgb_front	78.57	85.47	A lot of times people will try and save money in building a trophy by leaving out these little things.	6.900000000000006	165.60000000000014	20	8.280000000000006
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_10	-0JdYlTf9Y8_10-5-rgb_front	85.47	95.12	So when it comes to buying a trophy, it's not how tall it is for the dollar.	9.650000000000006	231.60000000000016	17	13.623529411764714
-0JdYlTf9Y8	-0JdYlTf9Y8-5-rgb_front	-0JdYlTf9Y8_11	-0JdYlTf9Y8_11-5-rgb_front	95.12	97.95	It's really, what you get for your dollar.	2.8299999999999983	67.91999999999996	8	8.489999999999995
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_1	-0N0jbyBW6g_1-5-rgb_front	1.79	8.53	Hello. We're going to be speaking about cross stitch craft kits today.	6.739999999999999	161.76	12	13.48
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_2	-0N0jbyBW6g_2-5-rgb_front	9.73	16.34	My name is Daniel King, and I'm an experienced pattern maker, designer and sewer.	6.609999999999999	158.64	14	11.331428571428573
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_3	-0N0jbyBW6g_3-5-rgb_front	16.34	22.49	Cross stitch craft kits are kits that you can order through many craft stores or art supply stores.	6.149999999999999	147.59999999999997	18	8.199999999999998
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_4	-0N0jbyBW6g_4-5-rgb_front	22.49	27.92	These kits allow you to do different designs.	5.430000000000003	130.32000000000008	8	16.29000000000001
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_5	-0N0jbyBW6g_5-5-rgb_front	27.92	42.33	What the kit incorporates is a fabric background, usually the different colored threads, and a hoop for hooping and taut, to make the fabric taut.	14.409999999999997	345.8399999999999	25	13.833599999999995
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_6	-0N0jbyBW6g_6-5-rgb_front	42.34	53.14	With these designs you can make, typically, any type of plaque, maybe stockings for Christmas, or even portraits.	10.799999999999995	259.1999999999999	18	14.399999999999991
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_7	-0N0jbyBW6g_7-5-rgb_front	54.14	66.24	It allows you to take these different threads and stitch one through the fabric and to follow along the design to create whatever design it is.	12.099999999999994	290.39999999999986	26	11.169230769230763
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_8	-0N0jbyBW6g_8-5-rgb_front	66.24	81.35	These kits are available in most craft stores, and it gives you some flexibility as to what kind of designs you like.	15.11	362.64	22	16.483636363636364
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_9	-0N0jbyBW6g_9-5-rgb_front	81.35	87.83	Again, we're talking about cross stitch....cross stitch craft kits.	6.480000000000004	155.5200000000001	9	17.280000000000012
-0N0jbyBW6g	-0N0jbyBW6g-5-rgb_front	-0N0jbyBW6g_10	-0N0jbyBW6g_10-5-rgb_front	87.85	91.35	My name is Daniel King. Thank you.	3.5	84.0	7	12.0
-0ZqnVFv7eI	-0ZqnVFv7eI-5-rgb_front	-0ZqnVFv7eI_0	-0ZqnVFv7eI_0-5-rgb_front	0.56	6.21	This is Robert Stewart, with Hill13.com.	5.65	135.60000000000002	6	22.600000000000005
-0ZqnVFv7eI	-0ZqnVFv7eI-5-rgb_front	-0ZqnVFv7eI_1	-0ZqnVFv7eI_1-5-rgb_front	6.29	25.17	Now, we're going to talk about some advanced tactics, and the importance of employing all that you've learned in terms of individual drilling, and all of the basic tactical awarenesses and skills you need to have, to function as a highly effective player.	18.880000000000003	453.12000000000006	43	10.537674418604652
-0ZqnVFv7eI	-0ZqnVFv7eI-5-rgb_front	-0ZqnVFv7eI_2	-0ZqnVFv7eI_2-5-rgb_front	25.26	32.38	When you get into advance tactics, you're talking about a lot of teamwork.	7.120000000000001	170.88000000000002	13	13.144615384615388
-0ZqnVFv7eI	-0ZqnVFv7eI-5-rgb_front	-0ZqnVFv7eI_4	-0ZqnVFv7eI_4-5-rgb_front	62.66	67.54	A lot of what's required, is stressing the importance of communication.	4.88000000000001	117.12000000000025	11	10.647272727272748
-0ZqnVFv7eI	-0ZqnVFv7eI-5-rgb_front	-0ZqnVFv7eI_5	-0ZqnVFv7eI_5-5-rgb_front	67.55	73.02	It's stressing the importance of maintaining your situational awareness.	5.469999999999999	131.27999999999997	9	14.586666666666664
-0ZqnVFv7eI	-0ZqnVFv7eI-5-rgb_front	-0ZqnVFv7eI_6	-0ZqnVFv7eI_6-5-rgb_front	73.07	88.53	Knowing what's happening with your other team members at all times, and inside of the shifting dynamics, having the tactical skills necessary, to support, defend, and be aggressive, at the same time.	15.460000000000008	371.0400000000002	32	11.595000000000006
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_1	-0daC3SWCPQ_1-5-rgb_front	0.66	4.65	Hello! We are Terry and Laura Neven.	3.99	95.76	7	13.68
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_2	-0daC3SWCPQ_2-5-rgb_front	4.65	10.88	I am the administrator of California educators and principal of Sunland Christian School.	6.23	149.52	13	11.501538461538464
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_3	-0daC3SWCPQ_3-5-rgb_front	10.88	16.57	This clip we will talk about the benefits to home schooling.	5.6899999999999995	136.56	11	12.414545454545454
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_4	-0daC3SWCPQ_4-5-rgb_front	16.57	34.55	Many families begin to home school not because of concerns of academics or because of concerns of the local public or private school because they are concerned about things relative to the family.	17.979999999999997	431.5199999999999	33	13.076363636363634
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_5	-0daC3SWCPQ_5-5-rgb_front	34.55	39.54	Home schooling can provide a great opportunity for family unity.	4.990000000000002	119.76000000000003	10	11.976000000000004
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_6	-0daC3SWCPQ_6-5-rgb_front	39.54	43.76	To do things together, to learn together and to grow together.	4.219999999999999	101.27999999999996	11	9.207272727272724
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_7	-0daC3SWCPQ_7-5-rgb_front	43.76	52.72	In specifically Southern California there is a lot of issues relative to a flexibility of schedule.	8.96	215.04	16	13.44
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_8	-0daC3SWCPQ_8-5-rgb_front	52.72	59.22	It is important to understand that home schooling allows for great flexibility.	6.5	156.0	12	13.0
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_9	-0daC3SWCPQ_9-5-rgb_front	59.23	66.52	Moms are already running around like chickens with their heads cut off, taxing kids here and there.	7.289999999999999	174.95999999999998	17	10.291764705882352
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_10	-0daC3SWCPQ_10-5-rgb_front	66.52	74.45	When you teach your children at home, it allows you a greater opportunity to have time as a family.	7.930000000000007	190.32000000000016	19	10.016842105263166
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_11	-0daC3SWCPQ_11-5-rgb_front	74.45	79.8	One important reason for the benefit of home schooling is academic success.	5.349999999999994	128.39999999999986	12	10.699999999999989
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_12	-0daC3SWCPQ_12-5-rgb_front	82.25	92.85	Researh says that the average home school child is 1 to 2 grades levels above their public or private school peers.	10.599999999999994	254.39999999999984	21	12.114285714285709
-0daC3SWCPQ	-0daC3SWCPQ-5-rgb_front	-0daC3SWCPQ_13	-0daC3SWCPQ_13-5-rgb_front	92.85	99.84	These are just some of the wonderful benefits why families home school.	6.990000000000009	167.76000000000022	12	13.980000000000018
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_1	-0oP2H0vAGY_1-5-rgb_front	11.56	18.94	"This is a great ""who dun it"" guessing game and you should use a minimum of 6-8 people."	7.380000000000001	177.12	18	9.84
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_2	-0oP2H0vAGY_2-5-rgb_front	18.96	20.75	The more the merrier.	1.7899999999999991	42.95999999999998	4	10.739999999999997
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_3	-0oP2H0vAGY_3-5-rgb_front	20.78	27.49	What you do one, is choose one person who is just going to run the game.	6.709999999999997	161.03999999999994	16	10.064999999999996
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_4	-0oP2H0vAGY_4-5-rgb_front	27.55	43.82	They don't actually get to participate, so if you are playing this with kids maybe if you have an adult in the room they could choose to be the one running the game or just maybe an adult that doesn't feel like playing if its a group of adults they can run the game.	16.27	390.48	54	7.231111111111112
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_5	-0oP2H0vAGY_5-5-rgb_front	44.17	57.77	Basically, they are going to have all the adults close their eyes or kids close or cover your eyes and the person running the game will choose one person to be the murderer.	13.6	326.4	33	9.89090909090909
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_6	-0oP2H0vAGY_6-5-rgb_front	57.79	60.8	They just choose them by tapping them gently on the head.	3.009999999999998	72.23999999999995	11	6.567272727272723
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_7	-0oP2H0vAGY_7-5-rgb_front	61.75	68.0	That person is the murderer only they know it and the person running the game knows it.	6.25	150.0	17	8.823529411764707
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_8	-0oP2H0vAGY_8-5-rgb_front	68.15	71.96	Everybody's eyes open and the game begins.	3.809999999999988	91.43999999999971	7	13.0628571428571
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_9	-0oP2H0vAGY_9-5-rgb_front	72.32	82.31	"You just start walking around the room shaking everybody's hands with a nice greeting ""hi, how are you"", ""hi, how are you""."	9.990000000000007	239.76000000000016	22	10.898181818181826
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_10	-0oP2H0vAGY_10-5-rgb_front	82.32	87.92	When the murderer chooses they will choose a victim and kill them.	5.6000000000000085	134.4000000000002	12	11.200000000000015
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_11	-0oP2H0vAGY_11-5-rgb_front	88.57	99.86	How they will do that is by shaking their hand and doing a little tickle inside.	11.290000000000006	270.96000000000015	16	16.93500000000001
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_12	-0oP2H0vAGY_12-5-rgb_front	99.87	110.16	So just scratching the inside of the hand but doing it very discreetly so that no one else sees when the victim has been killed.	10.289999999999992	246.9599999999998	25	9.878399999999992
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_13	-0oP2H0vAGY_13-5-rgb_front	110.41	126.65	They have to shake three more hands just so that it's not obvious who killed them and then they get to choose a way they want to die nice, and big, and dramatic.	16.24000000000001	389.7600000000002	33	11.810909090909098
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_14	-0oP2H0vAGY_14-5-rgb_front	126.8	142.91	"So if I was to kill David ""hi, how are you"", he's going to shake three more hands and on the third hand die."	16.11	386.64	24	16.11
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_15	-0oP2H0vAGY_15-5-rgb_front	142.96	162.06	"""Aahh"", good, then we have our victim dead lying on the floor and the rest of us have to try to figure out who killed him."	19.09999999999999	458.39999999999975	26	17.63076923076922
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_16	-0oP2H0vAGY_16-5-rgb_front	162.33	174.39	Now again only the person running the game and the person that's dead knows, but the person that's dead can't say anything.	12.059999999999974	289.4399999999994	22	13.156363636363608
-0oP2H0vAGY	-0oP2H0vAGY-5-rgb_front	-0oP2H0vAGY_18	-0oP2H0vAGY_18-5-rgb_front	229.83	232.89	And that's how you play murderer.	3.059999999999974	73.43999999999937	6	12.239999999999895
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_1	-0sphqZT1eQ_1-5-rgb_front	4.44	8.62	Today I'm going to teach you how to become a competitive baseball player.	4.179999999999999	100.31999999999996	13	7.716923076923075
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_2	-0sphqZT1eQ_2-5-rgb_front	8.62	13.93	In this segment we're going to demonstrate batting practice with live pitching.	5.3100000000000005	127.44	12	10.62
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_3	-0sphqZT1eQ_3-5-rgb_front	14.29	31.95	Now as oppose of the machine, the machine pitches automatic fastballs and an automatic curve balls going from one angle to one angle only.	17.66	423.84	24	17.66
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_4	-0sphqZT1eQ_4-5-rgb_front	31.95	48.77	Life pitching determines more of a simulated angle of the game as the pitchers as hitters are seeing pitchers from various arm angles to where they can adjust to improve there hitting.	16.820000000000004	403.68000000000006	32	12.615000000000002
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_5	-0sphqZT1eQ_5-5-rgb_front	48.77	55.66	This makes to be a more effective hitting practice regiment than the machine.	6.8899999999999935	165.35999999999984	13	12.719999999999988
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_6	-0sphqZT1eQ_6-5-rgb_front	55.68	62.51	The machine is mainly for timing for fastballs.	6.829999999999998	163.91999999999996	8	20.489999999999995
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_7	-0sphqZT1eQ_7-5-rgb_front	62.51	74.05	But as opposed to the live pitching you get various angles, live angles from an actual pitcher when hitting the ball.	11.54	276.96	21	13.188571428571429
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_8	-0sphqZT1eQ_8-5-rgb_front	74.05	86.58	Normally for a lefty, you would set this type of a L cage at this and have balls being thrown by a left handed pitcher on this end.	12.53	300.71999999999997	28	10.739999999999998
-0sphqZT1eQ	-0sphqZT1eQ-5-rgb_front	-0sphqZT1eQ_9	-0sphqZT1eQ_9-5-rgb_front	86.58	96.48	You can flip the machine over (flip the cage over) in order to throw the ball right handed.	9.900000000000006	237.60000000000016	18	13.200000000000008
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_1	-0yRaqY7nTE_1-5-rgb_front	2.29	5.83	Hi. My name is Daniel Baldwin.	3.54	84.96000000000001	6	14.160000000000002
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_2	-0yRaqY7nTE_2-5-rgb_front	5.84	10.08	I'm the general manager from Kurt's Auto Wrecking in American Fork, Utah.	4.24	101.76	12	8.48
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_3	-0yRaqY7nTE_3-5-rgb_front	10.17	14.69	And today we're giving you information on selling your junk car in Tampa.	4.52	108.48	13	8.344615384615384
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_4	-0yRaqY7nTE_4-5-rgb_front	15.11	26.79	Now the best thing you can do first of all is to clear your car out with all the stuff that you would like and take your license plates off.	11.68	280.32	30	9.344
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_5	-0yRaqY7nTE_5-5-rgb_front	27.03	31.2	Now next, there's many companies that you can sell your vehicle to.	4.169999999999998	100.07999999999996	12	8.339999999999996
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_6	-0yRaqY7nTE_6-5-rgb_front	31.38	44.14	In order to find those type of companies, you can get in the phone book and search, look under recycling centers or scrap yards or salvage yards.	12.760000000000002	306.24	27	11.342222222222222
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_7	-0yRaqY7nTE_7-5-rgb_front	44.21	72.91	Or, you can also go onto a web search like Google and type in any of those keywords again, and they will be able, and you'll pull up a bunch of scrap metal companies or recyclers, and they will be able to help you to find somewhere to sell those vehicles that are no longer operable or you just don't want anymore, and they're not worth a bunch of money.	28.699999999999996	688.8	70	9.84
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_8	-0yRaqY7nTE_8-5-rgb_front	73.08	89.85	Now, the best thing to do, again, is to have your title with you, and do not fill it out until you become on site so that we don't have any paperwork issues, and they're not any signatures in the wrong lines.	16.769999999999996	402.4799999999999	42	9.58285714285714
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_9	-0yRaqY7nTE_9-5-rgb_front	89.9	95.59	And you come in and we pay you cash at the time you drop it off.	5.689999999999998	136.55999999999997	16	8.534999999999997
-0yRaqY7nTE	-0yRaqY7nTE-5-rgb_front	-0yRaqY7nTE_10	-0yRaqY7nTE_10-5-rgb_front	95.95	112.79	We also tow them, so if it's very inoperable and, or you just don't want to drive it in, you can have us come in and we'll tow the vehicle, then you can bring later in that title and we pay at that time.	16.840000000000003	404.1600000000001	44	9.185454545454547
-1KpdDGPCq4	-1KpdDGPCq4-5-rgb_front	-1KpdDGPCq4_0	-1KpdDGPCq4_0-5-rgb_front	0.42	6.1	All right, the drink we're about to make is called San Juan Cooler.	5.68	136.32	13	10.486153846153844
-1KpdDGPCq4	-1KpdDGPCq4-5-rgb_front	-1KpdDGPCq4_1	-1KpdDGPCq4_1-5-rgb_front	6.1	8.53	Let's go ahead and put some ice in a glass.	2.4299999999999997	58.31999999999999	10	5.831999999999999
-1KpdDGPCq4	-1KpdDGPCq4-5-rgb_front	-1KpdDGPCq4_2	-1KpdDGPCq4_2-5-rgb_front	8.53	12.52	And measure out two ounces of rum.	3.99	95.76	7	13.68
-1KpdDGPCq4	-1KpdDGPCq4-5-rgb_front	-1KpdDGPCq4_3	-1KpdDGPCq4_3-5-rgb_front	13.98	22.89	And follow that up with three fourths of an ounce of dry vermouth.	8.91	213.84	13	16.44923076923077
-1KpdDGPCq4	-1KpdDGPCq4-5-rgb_front	-1KpdDGPCq4_4	-1KpdDGPCq4_4-5-rgb_front	24.05	26.6	And we'll just fill it up with pineapple juice.	2.5500000000000007	61.20000000000002	9	6.800000000000002
-1KpdDGPCq4	-1KpdDGPCq4-5-rgb_front	-1KpdDGPCq4_6	-1KpdDGPCq4_6-5-rgb_front	76.61	84.17	Let's go ahead and garnish that with an orange and a cherry and that's it, bottoms up.	7.560000000000002	181.44000000000003	17	10.67294117647059
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_1	-1PeVdIwiq0_1-8-rgb_front	4.85	7.48	Today we're going to be talking about buying a new car.	2.630000000000001	63.12000000000002	11	5.73818181818182
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_2	-1PeVdIwiq0_2-8-rgb_front	7.48	10.61	In this segment we're talk about negotiating on a new car.	3.129999999999999	75.11999999999998	11	6.829090909090907
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_3	-1PeVdIwiq0_3-8-rgb_front	10.61	16.26	Its easy to buy a new car, 'cause they'll either tell you yes you can buy it for that, or no you can't.	5.650000000000002	135.60000000000005	23	5.895652173913046
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_4	-1PeVdIwiq0_4-8-rgb_front	16.73	20.25	The manufacturers is the one that determines what the car costs.	3.5199999999999996	84.47999999999999	11	7.679999999999999
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_5	-1PeVdIwiq0_5-8-rgb_front	20.99	28.15	The dealership buys the car from the manufacturer and there are many websites out there that tell you what the actual cost of the car is.	7.16	171.84	26	6.609230769230769
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_6	-1PeVdIwiq0_6-8-rgb_front	28.49	35.92	Once you determine how much that car costs, its up to the dealership whether to sell you the car for that, for less than that, or for more than that.	7.430000000000003	178.32000000000008	30	5.944000000000003
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_7	-1PeVdIwiq0_7-8-rgb_front	35.19	46.66	Depending on the desirability of that new car, which means how hot it is in the market, that's exactly what's going to determine whether you get a great deal on your new car purchase or not necessarily a great deal.	11.47	275.28000000000003	40	6.882000000000001
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_8	-1PeVdIwiq0_8-8-rgb_front	46.65	55.46	Always remember that the difference between a new car and a used car is that a new car has an MSO, which is the Manufacture Certificate of Origin.	8.810000000000002	211.44000000000003	28	7.551428571428573
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_9	-1PeVdIwiq0_9-8-rgb_front	55.47	61.35	The minute that you purchase that new car though, it becomes titled and then it becomes a used car.	5.880000000000003	141.12000000000006	19	7.427368421052635
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_10	-1PeVdIwiq0_10-8-rgb_front	61.36	72.77	So just because a brand new car has never been titled, doesn't necessarily mean that you can't end up with a brand new car that has been titled and save yourself a bunch of money.	11.409999999999997	273.8399999999999	35	7.823999999999998
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_11	-1PeVdIwiq0_11-8-rgb_front	72.78	82.66	So find out whether you are really a new car buyer or maybe you're a used car buyer with the same model year with a few miles on it so that you can save yourself some money.	9.879999999999995	237.1199999999999	37	6.408648648648645
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_12	-1PeVdIwiq0_12-8-rgb_front	82.66	96.36	You can save upwards of 5 to 10 and even sometimes 20 thousand dollars on buying a new used car versus buying a brand new car without an MOS.	13.700000000000005	328.8000000000001	29	11.337931034482764
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_13	-1PeVdIwiq0_13-8-rgb_front	97.31	101.36	So find out whether or not you're really a new car buyer.	4.049999999999997	97.19999999999992	12	8.099999999999994
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_14	-1PeVdIwiq0_14-8-rgb_front	101.37	104.84	When it comes to buying a new car, remember, its ok to say no.	3.469999999999999	83.27999999999997	14	5.948571428571427
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_15	-1PeVdIwiq0_15-8-rgb_front	106.16	111.44	Just 'cause they ask you to pay a certain amount of money for a car, doesn't mean that you have to.	5.280000000000001	126.72000000000004	21	6.034285714285716
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_16	-1PeVdIwiq0_16-8-rgb_front	111.73	115.69	Sometimes the best tactic to buying a new car is getting up and leaving.	3.9599999999999937	95.03999999999984	14	6.788571428571418
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_17	-1PeVdIwiq0_17-8-rgb_front	116.75	130.86	If they say they can't sell you the car and they really can't, then they won't, but there's no reason why you can't come back tomorrow and try again, but if they come chasing you out the door and they say ok ok we want to sell you the car, then you can feel like you got a good deal.	14.110000000000014	338.6400000000003	60	5.6440000000000055
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_18	-1PeVdIwiq0_18-8-rgb_front	131.04	138.32	When buying a new car, don't be afraid to ask your dealership to allow them to allow you to look at the invoice.	7.280000000000001	174.72000000000003	23	7.596521739130436
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_19	-1PeVdIwiq0_19-8-rgb_front	138.44	148.53	That's what they paid for the car and nine times out of ten, the dealership will be willing to share that information with you in order for you to make an educated decision.	10.090000000000003	242.16000000000008	33	7.338181818181821
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_20	-1PeVdIwiq0_20-8-rgb_front	149.13	157.22	If you know how much they paid for a car, then you're willing to offer them a little bit more than what they paid for the car, usually they'll be willing to sell it to.	8.090000000000003	194.16000000000008	35	5.547428571428574
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_21	-1PeVdIwiq0_21-8-rgb_front	157.22	168.7	Also remember that when buying a new car, depending on how many days its been in their inventory, they may be motivated to sell that particular car than not.	11.47999999999999	275.51999999999975	29	9.500689655172405
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_22	-1PeVdIwiq0_22-8-rgb_front	167.1	175.81	So don't be afraid to ask if you can purchase the car that is many days in stock so that they'll be willing to give you a better car deal.	8.710000000000008	209.0400000000002	30	6.968000000000006
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_23	-1PeVdIwiq0_23-8-rgb_front	177.71	184.01	Remember, just because buying a car at invoice is what the dealership does, doesn't mean you have to.	6.299999999999983	151.1999999999996	18	8.399999999999977
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_24	-1PeVdIwiq0_24-8-rgb_front	184.83	191.55	You can always buy the car for below invoice, especially if that dealership's had that car in stock for more than 300 days.	6.719999999999999	161.27999999999997	23	7.012173913043477
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_25	-1PeVdIwiq0_25-8-rgb_front	192.81	194.82	Remember, don't be afraid to ask.	2.009999999999991	48.23999999999978	6	8.039999999999964
-1PeVdIwiq0	-1PeVdIwiq0-8-rgb_front	-1PeVdIwiq0_26	-1PeVdIwiq0_26-8-rgb_front	195.51	197.23	Negotiating is why you're there.	1.7199999999999989	41.27999999999997	5	8.255999999999995
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_0	-1Uik-vwQoc_0-5-rgb_front	2.21	11.86	I'm Cooie Grey-Lavin and in this clip, I'll show you how to use unique headstones to customize your yard.	9.65	231.6	19	12.189473684210528
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_1	-1Uik-vwQoc_1-5-rgb_front	11.86	24.72	Another way to add interest to your yard, in our family we make little headstones for all our dogs that have died.	12.86	308.64	22	14.02909090909091
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_2	-1Uik-vwQoc_2-5-rgb_front	24.75	27.92	This particular one is our Golden Retriever.	3.1700000000000017	76.08000000000004	7	10.868571428571434
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_3	-1Uik-vwQoc_3-5-rgb_front	27.92	34.06	Scooter, so that's his name in old typeset.	6.140000000000001	147.36	8	18.42
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_4	-1Uik-vwQoc_4-5-rgb_front	34.08	37.55	These are the colors that were in his collar.	3.469999999999999	83.27999999999997	9	9.25333333333333
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_5	-1Uik-vwQoc_5-5-rgb_front	37.55	55.34	He was a Golden Retriever, so we have that and he also loved to chase raccoons and he had chased one a short time before he died, so we put a raccoon in it.	17.790000000000006	426.96000000000015	34	12.557647058823534
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_6	-1Uik-vwQoc_6-5-rgb_front	55.34	64.39	That you can place around the yard, it's a simple mosaic stepping stone technique but we just added some different pieces to make it more interesting.	9.049999999999995	217.19999999999987	26	8.353846153846149
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_7	-1Uik-vwQoc_7-5-rgb_front	64.39	75.58	You can add memorial plaques or plaques for members of your family that are, don't live there and you miss them to sort of remembrances.	11.189999999999998	268.55999999999995	25	10.742399999999998
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_8	-1Uik-vwQoc_8-5-rgb_front	75.58	79.47	They add a nice personal touch to your yard.	3.890000000000001	93.36000000000004	9	10.373333333333337
-1Uik-vwQoc	-1Uik-vwQoc-5-rgb_front	-1Uik-vwQoc_9	-1Uik-vwQoc_9-5-rgb_front	79.47	87.15	Adding a mosaic headstone to your yard can make more personal and unique.	7.680000000000007	184.32000000000016	13	14.178461538461551
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_0	-1XUnputrgk_0-5-rgb_front	0.82	3.63	Okay, another thing that for me is important.	2.81	67.44	8	8.43
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_1	-1XUnputrgk_1-5-rgb_front	3.63	4.99	It may not be for you.	1.3600000000000003	32.64000000000001	6	5.440000000000001
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_2	-1XUnputrgk_2-5-rgb_front	4.99	13.13	But for me I use very strong chemicals.	8.14	195.36	8	24.42
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_3	-1XUnputrgk_3-5-rgb_front	13.14	18.4	Some people may prefer to use products that don't have chemicals.	5.259999999999998	126.23999999999997	11	11.476363636363631
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_4	-1XUnputrgk_4-5-rgb_front	18.47	24.33	But because I do, I enjoy having the disinfectants.	5.859999999999999	140.64	9	15.626666666666663
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_5	-1XUnputrgk_5-5-rgb_front	24.33	27.6	I like to wear a mask while I'm cleaning.	3.270000000000003	78.48000000000008	9	8.720000000000008
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_6	-1XUnputrgk_6-5-rgb_front	29.1	33.58	Because you don't need to be breathing those chemicals in.	4.479999999999997	107.51999999999992	10	10.751999999999992
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_7	-1XUnputrgk_7-5-rgb_front	33.58	36.16	Especially you know when, I'm pregnant.	2.5799999999999983	61.91999999999996	6	10.319999999999991
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_8	-1XUnputrgk_8-5-rgb_front	36.32	39.61	A lot of women, a lot of you out there.	3.289999999999999	78.95999999999998	10	7.895999999999998
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_9	-1XUnputrgk_9-5-rgb_front	39.61	42.5	And men too that clean bathrooms.	2.890000000000001	69.36000000000003	6	11.560000000000004
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_10	-1XUnputrgk_10-5-rgb_front	44.12	47.35	Feel free to get the.	3.230000000000004	77.5200000000001	5	15.50400000000002
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_11	-1XUnputrgk_11-5-rgb_front	47.73	50.17	You have little masks, they're just paper masks.	2.440000000000005	58.56000000000011	8	7.3200000000000145
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_12	-1XUnputrgk_12-5-rgb_front	50.17	52.69	You can get them at Home Depot or Lowes.	2.519999999999996	60.479999999999905	9	6.719999999999989
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_13	-1XUnputrgk_13-5-rgb_front	52.69	55.38	And they're actually called painters masks.	2.690000000000005	64.56000000000012	6	10.76000000000002
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_14	-1XUnputrgk_14-5-rgb_front	55.38	58.4	Some of them are just made of paper.	3.019999999999996	72.4799999999999	8	9.059999999999988
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_15	-1XUnputrgk_15-5-rgb_front	58.4	60.22	But they're very affordable.	1.8200000000000005	43.680000000000014	4	10.920000000000003
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_16	-1XUnputrgk_16-5-rgb_front	60.22	68.73	You can get a pack of, you know, several for just a couple of dollars.	8.510000000000005	204.24000000000012	15	13.616000000000009
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_17	-1XUnputrgk_17-5-rgb_front	68.73	70.69	So make sure you.	1.9599999999999935	47.03999999999984	4	11.75999999999996
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_18	-1XUnputrgk_18-5-rgb_front	71.27	75.03	If you have those, keep them in here on hand.	3.760000000000005	90.24000000000012	10	9.024000000000012
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_19	-1XUnputrgk_19-5-rgb_front	75.03	77.97	You know, it protects your health when you're cleaning.	2.9399999999999977	70.55999999999995	9	7.839999999999994
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_20	-1XUnputrgk_20-5-rgb_front	77.97	82.41	You don't have to worry about any hazardous chemical getting into your system.	4.439999999999998	106.55999999999996	13	8.196923076923072
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_21	-1XUnputrgk_21-5-rgb_front	82.41	86.56	And it just makes the whole process a lot safer for you.	4.150000000000006	99.60000000000014	12	8.300000000000011
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_22	-1XUnputrgk_22-5-rgb_front	86.56	91.32	And for your children if you have children that help out cleaning around the house.	4.759999999999991	114.23999999999978	15	7.6159999999999854
-1XUnputrgk	-1XUnputrgk-5-rgb_front	-1XUnputrgk_23	-1XUnputrgk_23-5-rgb_front	91.32	94.25	So I would recommend having a mask on hand.	2.930000000000007	70.32000000000016	9	7.813333333333351
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_0	-1eulcDdoVQ_0-5-rgb_front	0.31	12.77	And with that, we have our completed awards show menu, and just in time, because it looks like the pre-show is just ending.	12.46	299.04	23	13.001739130434784
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_1	-1eulcDdoVQ_1-5-rgb_front	12.8	16.88	So, let's go over what we've got here.	4.079999999999998	97.91999999999996	8	12.239999999999997
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_2	-1eulcDdoVQ_2-5-rgb_front	16.9	30.54	We started with our phyllo tartlets with the ricotta, and sundried tomato, and feta, and goat cheese inside--really, really delicious.	13.64	327.36	20	16.368000000000002
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_3	-1eulcDdoVQ_3-5-rgb_front	30.58	43.56	Then, we did our puff pastry cheese straws, which you see how it sort of draws your eye up.	12.980000000000004	311.5200000000001	19	16.395789473684214
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_4	-1eulcDdoVQ_4-5-rgb_front	43.59	61.39	You've got very short, small bites of the little smoked salmon canapes, which is a nice contrast in height to the puff pastry cheese straws arranged in this vase, just with some decorative rocks in the bottom.	17.799999999999997	427.19999999999993	37	11.545945945945943
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_5	-1eulcDdoVQ_5-5-rgb_front	61.43	90.37	"And then of course we go to the smoked salmon canape, with some creme fraiche which is very creamy, and then the saltiness of the fish, and the nice nutty flavor and texture of the--this so-called ""European bread""--which you can then take a little lemon juice to."	28.940000000000005	694.5600000000002	47	14.777872340425535
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_6	-1eulcDdoVQ_6-5-rgb_front	90.45	117.11	And then we finish with our fricos, our parmesan crackers with mache, that baby lettuce, and served in an alternate way in the martini glass with just the same parmesan crisp, but not in the arced format.	26.659999999999997	639.8399999999999	37	17.292972972972972
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_7	-1eulcDdoVQ_7-5-rgb_front	117.18	125.77	So just another guideline to keep in mind: how do you know how many appetizers to make for your party?	8.58999999999999	206.15999999999977	20	10.307999999999987
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_8	-1eulcDdoVQ_8-5-rgb_front	125.82	135.84	If it's not during a mealtime, you want to have at least two to three kinds of appetizers, so in this case, we've got the four.	10.02000000000001	240.48000000000025	26	9.24923076923078
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_9	-1eulcDdoVQ_9-5-rgb_front	135.89	145.83	But at least two to three kinds, and bank on two minimum per person for your party.	9.940000000000026	238.56000000000063	17	14.032941176470626
-1eulcDdoVQ	-1eulcDdoVQ-5-rgb_front	-1eulcDdoVQ_10	-1eulcDdoVQ_10-5-rgb_front	145.86	160.26	If it is in place of a meal, however, you want to have--bank on five to seven different appetizers, and again, two to three per person.	14.399999999999975	345.5999999999994	26	13.29230769230767
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_0	-1fUFbij2s0_0-5-rgb_front	1.15	4.65	LAURA BANFORD: Now, I'm going to talk about knife sharpening.	3.5000000000000004	84.00000000000001	10	8.400000000000002
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_1	-1fUFbij2s0_1-5-rgb_front	4.69	17.06	An interesting part about a sharp knife or a knife that's not so sharp is it is much easier to cut yourself with a dull knife than it is with a sharp knife.	12.369999999999996	296.8799999999999	33	8.996363636363633
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_2	-1fUFbij2s0_2-5-rgb_front	17.08	37.95	Now, if you're working with a dull knife, it's not cutting, it's not cutting, you're going to use a lot more pressure, a lot more force, and not use--and get away from the actual technique that you should be using for whatever task you're doing, and that's when you end up cutting yourself.	20.870000000000005	500.8800000000001	53	9.45056603773585
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_3	-1fUFbij2s0_3-5-rgb_front	38.0	40.05	That's when accidents happen.	2.049999999999997	49.19999999999993	4	12.299999999999985
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_4	-1fUFbij2s0_4-5-rgb_front	40.12	51.09	If you're pushing and using more force and straying away from the actual perfect technique, you're going to cut yourself, and I've done that.	10.970000000000006	263.28000000000014	24	10.970000000000006
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_5	-1fUFbij2s0_5-5-rgb_front	51.16	56.23	I don't want to tell you about the frozen turkey Thanksgiving morning.	5.07	121.68	12	10.14
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_6	-1fUFbij2s0_6-5-rgb_front	56.28	62.18	That's an old--that was a long time ago, and I still remember it.	5.899999999999999	141.59999999999997	13	10.89230769230769
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_7	-1fUFbij2s0_7-5-rgb_front	62.24	63.34	Believe me.	1.1000000000000014	26.40000000000003	2	13.200000000000015
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_8	-1fUFbij2s0_8-5-rgb_front	63.4	68.91	The way to sharpen a knife is to use a sharpening stone.	5.509999999999998	132.23999999999995	12	11.019999999999996
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_9	-1fUFbij2s0_9-5-rgb_front	69.68	78.73	A lot of chefs would buy a couple of sharpening stones in various degrees of coarseness.	9.049999999999995	217.19999999999987	16	13.574999999999992
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_10	-1fUFbij2s0_10-5-rgb_front	79.4	87.19	I happen to have this sharpening stone little system here that has three, three stones on it.	7.789999999999992	186.9599999999998	17	10.997647058823516
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_11	-1fUFbij2s0_11-5-rgb_front	89.9	95.77	This is a coarse stone for major sharpening tasks.	5.86999999999999	140.87999999999977	9	15.653333333333308
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_12	-1fUFbij2s0_12-5-rgb_front	95.81	101.95	This is a medium stone which will give you a more refined sharpening task.	6.140000000000001	147.36	14	10.525714285714288
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_13	-1fUFbij2s0_13-5-rgb_front	102.0	108.0	And this is a fine sharpening stone just to touch up your blade a little bit.	6.0	144.0	16	9.0
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_14	-1fUFbij2s0_14-5-rgb_front	108.06	112.81	I sharpen my knives just about every day.	4.75	114.0	8	14.25
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_15	-1fUFbij2s0_15-5-rgb_front	112.79	126.32	And I sharpen knives when I'm at work, I sharpen my knives before every task, so I don't have to stop in the middle and go back and sharpen it.	13.529999999999989	324.71999999999974	30	10.823999999999993
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_16_17_18	-1fUFbij2s0_16_17_18-5-rgb_front	126.47	136.67	This is a sharpening steel. This does not sharpen your knife. This will refine your blade, but it won't sharpen your knife.	10.199999999999989	244.79999999999973	22	11.127272727272716
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_19_20_21_22	-1fUFbij2s0_19_20_21_22-5-rgb_front	138.97	149.29	After you sharpen your knife, you use this. And I'll show you that at the end. Okay. What I want to do here is to get, to get a nice edge on my knife.	10.319999999999991	247.67999999999975	34	7.2847058823529345
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_23_24	-1fUFbij2s0_23_24-5-rgb_front	149.43	167.42	You want to hit, take your knife and hit the sharpening stone at a 45 degree angle. That is about like this.	17.98999999999998	431.75999999999954	22	19.625454545454524
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_25	-1fUFbij2s0_25-5-rgb_front	167.49	180.32	And you have to, you'll have to try it to get it right, but you have to perfect your technique 'cause you want to go from the base of the knife near the guard all the way to the tip.	12.829999999999984	307.9199999999996	40	7.697999999999991
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_26_27_28	-1fUFbij2s0_26_27_28-5-rgb_front	180.36	204.52	Like that. Whatever you do one way, you have to do the other way because you're making an edge. And try to make sure you have the 45 degree angle.	24.159999999999997	579.8399999999999	30	19.327999999999996
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_29	-1fUFbij2s0_29-5-rgb_front	204.56	206.96	You would do that for a little while.	2.4000000000000057	57.600000000000136	8	7.200000000000017
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_30	-1fUFbij2s0_30-5-rgb_front	208.59	215.51	You might, you might go from coarse to fine just to refine your edge.	6.9199999999999875	166.0799999999997	14	11.862857142857122
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_31	-1fUFbij2s0_31-5-rgb_front	215.56	226.72	And after that, you want to use your sharpening steel, which is really just refining the edge.	11.159999999999997	267.8399999999999	17	15.755294117647054
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_32	-1fUFbij2s0_32-5-rgb_front	229.62	232.39	You see chefs do this.	2.769999999999982	66.47999999999956	5	13.295999999999912
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_33	-1fUFbij2s0_33-5-rgb_front	232.41	235.21	That's just refining the edge.	2.8000000000000114	67.20000000000027	5	13.440000000000056
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_34	-1fUFbij2s0_34-5-rgb_front	235.87	245.08	The same as with the sharpening stone, whatever you do to one side, you have to do to the other side, that's why you go like this.	9.210000000000008	221.0400000000002	27	8.186666666666675
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_35	-1fUFbij2s0_35-5-rgb_front	245.27	249.7	And as in anything, practice makes perfect.	4.429999999999978	106.31999999999948	7	15.188571428571354
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_36	-1fUFbij2s0_36-5-rgb_front	249.76	254.13	When we come back, we're going to use some of our knives.	4.3700000000000045	104.88000000000012	12	8.740000000000009
-1fUFbij2s0	-1fUFbij2s0-5-rgb_front	-1fUFbij2s0_37	-1fUFbij2s0_37-5-rgb_front	255.21	256.69	See you then.	1.4799999999999898	35.519999999999754	3	11.839999999999918
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_0	-1rM0t5FMiE_0-5-rgb_front	0.51	3.22	We're doing the scissoring now.	2.71	65.03999999999999	5	13.008
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_1	-1rM0t5FMiE_1-5-rgb_front	3.22	6.3	There are two types of scissors that I like to use.	3.0799999999999996	73.91999999999999	11	6.719999999999999
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_2	-1rM0t5FMiE_2-5-rgb_front	6.3	18.01	The straight pair of scissors that are straight and long and then curved pair of scissors that help with around the feet and areas like that.	11.71	281.04	26	10.80923076923077
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_3	-1rM0t5FMiE_3-5-rgb_front	18.01	33.89	First I'm going to straighten up her leg, to where I position the leg where I want it and then I'm going to go down the backside of the leg.	15.88	381.12	30	12.704
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_4	-1rM0t5FMiE_4-5-rgb_front	33.89	46.57	And if your dog tends to move, you might want to hold your dog this way and just and you go around the leg and take off the little pieces that are sticking out everywhere.	12.68	304.32	35	8.694857142857142
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_5	-1rM0t5FMiE_5-5-rgb_front	46.57	49.15	It makes for a nice little leg here.	2.5799999999999983	61.91999999999996	8	7.739999999999995
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_7	-1rM0t5FMiE_7-5-rgb_front	83.5	104.33	Remove the hair and pull her leg up and keep finishing with the little pieces of hair that are sticking out here and there.	20.83	499.92	24	20.83
-1rM0t5FMiE	-1rM0t5FMiE-5-rgb_front	-1rM0t5FMiE_8	-1rM0t5FMiE_8-5-rgb_front	104.33	107.23	It makes for a nice scissor leg.	2.9000000000000057	69.60000000000014	7	9.942857142857164
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_0	-23PZTqtDBw_0-5-rgb_front	1.66	4.52	Off-season training for football.	2.859999999999999	68.63999999999997	4	17.159999999999993
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_1	-23PZTqtDBw_1-5-rgb_front	5.0	7.92	Isolated plank dog pointers.	2.92	70.08	4	17.52
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_3	-23PZTqtDBw_3-5-rgb_front	8.66	36.34	So this is the last exercise in our isolated series, working from the dumbbell rows to the hops to the lateral hops, forward hops, and now we are going to do plank position, and we are going to do dog pointers, which is the same exercise that we did in our previous workout, but this time we are going to do it isolated.	27.680000000000003	664.32	63	10.544761904761906
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_4	-23PZTqtDBw_4-5-rgb_front	36.7	40.44	We are going to stick with one side, we are going to add another variability into it.	3.739999999999995	89.75999999999988	17	5.279999999999993
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_5	-23PZTqtDBw_5-5-rgb_front	40.46	44.31	So Jonsey go ahead, pop up into your plank position.	3.8500000000000014	92.40000000000003	10	9.240000000000004
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_6	-23PZTqtDBw_6-5-rgb_front	44.31	52.91	We are going to get the elbow and the knee to touch underneath your body each time, and then get the full extension out.	8.599999999999994	206.39999999999984	24	8.599999999999994
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_7	-23PZTqtDBw_7-5-rgb_front	52.92	55.62	So touch and full extension out.	2.6999999999999957	64.7999999999999	6	10.799999999999985
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_9	-23PZTqtDBw_9-5-rgb_front	55.62	71.76	Alright? This is really going to put focus on shoulder stability of the off shoulder and off hip, at the same time working for balance and coordination and mobility through your torso as you are working.	16.140000000000008	387.3600000000002	36	10.760000000000003
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_10	-23PZTqtDBw_10-5-rgb_front	72.59	88.75	So we are going to work one side of the body, and then we will work the other side of your body, and we want to follow a rep scheme of anywhere from ten reps to fifteen reps per side.	16.159999999999997	387.8399999999999	40	9.695999999999998
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_11	-23PZTqtDBw_11-5-rgb_front	89.16	92.59	Again that is ten reps to fifteen reps per side.	3.430000000000007	82.32000000000016	10	8.232000000000017
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_12	-23PZTqtDBw_12-5-rgb_front	92.84	98.39	For the bigger guys it is going to be a bit harder I know, but still try to stay with it.	5.549999999999997	133.19999999999993	21	6.34285714285714
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_13	-23PZTqtDBw_13-5-rgb_front	98.98	105.2	It is really going to help with your stability and coordination and balance on the field.	6.219999999999999	149.27999999999997	16	9.329999999999998
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_14	-23PZTqtDBw_14-5-rgb_front	105.22	123.33	And then after we finish with this exercise, when we come back and start the workouts all over again with workout one, you are going to have a lot more stability and balance to help develop more power.	18.11	434.64	38	11.437894736842106
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_15	-23PZTqtDBw_15-5-rgb_front	126.12	129.78	So thanks a lot for joining us here, I appreciate it.	3.6599999999999966	87.83999999999992	11	7.985454545454538
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_16	-23PZTqtDBw_16-5-rgb_front	129.77	135.11	I am mike Rosengart and this is my workout partner Jonsey.	5.340000000000003	128.16000000000008	11	11.650909090909098
-23PZTqtDBw	-23PZTqtDBw-5-rgb_front	-23PZTqtDBw_17	-23PZTqtDBw_17-5-rgb_front	135.26	140.04	Check us out again online and have a good workout.	4.780000000000001	114.72000000000004	10	11.472000000000005
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_0	-3bw4dQEyF8_0-5-rgb_front	0.48	9.96	You know, a medical emergency in an infant, can be a pretty scary and traumatic process, for a parent or a rescuer.	9.48	227.52	22	10.341818181818182
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_1	-3bw4dQEyF8_1-5-rgb_front	9.96	19.23	Hi, I'm Captain Joe Bruni, and what I'm going to talk about, is how to stop choking in the infant victim.	9.27	222.48	21	10.594285714285714
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_2	-3bw4dQEyF8_2-5-rgb_front	19.23	34.85	The infant victim must first be placed in the rescuer's arm, supporting the head, and chest area on the forearm.	15.62	374.88	20	18.744
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_3	-3bw4dQEyF8_3-5-rgb_front	34.85	45.31	Find a place where you can sit with the victim, placing them head down, and supporting the head.	10.46	251.04	18	13.946666666666667
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_4	-3bw4dQEyF8_4-5-rgb_front	46.79	58.73	You will then deliver a series of five back blows, and five chest thrusts, in succession, so it would be one, two, three, four, five.	11.939999999999998	286.55999999999995	25	11.462399999999995
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_5	-3bw4dQEyF8_5-5-rgb_front	58.73	80.45	Roll the victim over, supporting the head and body, on the other forearm, and deliver five chest thrusts, in succession, until the object has been dislodged.	21.72000000000001	521.2800000000002	26	20.04923076923078
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_6	-3bw4dQEyF8_6-5-rgb_front	80.8	103.14	After a series of five back blows, and chest thrusts, if it has not been dislodged, then repeat the process, of back blows and chest thrusts, until the item is dislodged from the infant.	22.340000000000003	536.1600000000001	34	15.769411764705884
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_7	-3bw4dQEyF8_7-5-rgb_front	103.15	104.88	I'm Captain Joe Bruni.	1.7299999999999898	41.519999999999754	4	10.37999999999994
-3bw4dQEyF8	-3bw4dQEyF8-5-rgb_front	-3bw4dQEyF8_8	-3bw4dQEyF8_8-5-rgb_front	104.88	107.05	Stay safe, and we'll see you next time.	2.1700000000000017	52.08000000000004	8	6.510000000000005
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_0	-3sFcDBFxc8_0-5-rgb_front	1.72	4.77	All right, we're ready to start our fire.	3.05	73.19999999999999	8	9.15
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_1	-3sFcDBFxc8_1-5-rgb_front	4.77	23.21	What I always like to have nearby is my blower, just in case it needs a little extra air and oxygen to get moving.	18.44	442.56000000000006	24	18.44
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_2	-3sFcDBFxc8_2-5-rgb_front	23.21	31.73	I don't think its going to be an issue today since we've got a nice little bit of wind coming at us.	8.52	204.48	22	9.294545454545457
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_3	-3sFcDBFxc8_3-5-rgb_front	33.93	40.36	And that speaks to the next point of wich area should you light first.	6.43	154.32	14	11.022857142857143
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_4	-3sFcDBFxc8_4-5-rgb_front	40.36	44.62	Well, you should light all around the fire, two, three, four spots if you can.	4.259999999999998	102.23999999999997	15	6.815999999999997
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_5	-3sFcDBFxc8_5-5-rgb_front	44.62	54.75	But what we want to do is we want to light where the wind is coming from because that's going to give us a better chance of getting it catching fire, catching all of it on fire.	10.130000000000004	243.12000000000012	37	6.570810810810814
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_6	-3sFcDBFxc8_6-5-rgb_front	54.75	59.63	Maybe we won't have to light it in different spots around.	4.880000000000003	117.12000000000006	11	10.647272727272734
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_7	-3sFcDBFxc8_7-5-rgb_front	59.63	64.29	You'll actually be able to tell once you actually get it in there and get it lit.	4.660000000000004	111.84000000000007	17	6.57882352941177
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_8	-3sFcDBFxc8_8-5-rgb_front	64.29	67.82	So I'm going to go ahead and dip down here, and hopefully you can see this.	3.529999999999987	84.71999999999969	16	5.29499999999998
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_9	-3sFcDBFxc8_9-5-rgb_front	68.5	75.96	And I'm just going to light it, and it might take a couple of times to get the lighter going.	7.459999999999994	179.03999999999985	20	8.951999999999993
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_10	-3sFcDBFxc8_10-5-rgb_front	75.96	84.93	But you see you can insert these a lot further, rather than having a hand held lighter and trying to get your hand in there.	8.970000000000013	215.2800000000003	25	8.611200000000013
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_11	-3sFcDBFxc8_11-5-rgb_front	84.93	88.11	Or even using matches and throwing those.	3.1799999999999926	76.31999999999982	7	10.902857142857115
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_12	-3sFcDBFxc8_12-5-rgb_front	88.11	89.87	And these tend to work better.	1.7600000000000051	42.24000000000012	6	7.0400000000000205
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_13	-3sFcDBFxc8_13-5-rgb_front	89.87	92.41	We'll go ahead and see if its not too windy.	2.539999999999992	60.95999999999981	10	6.0959999999999805
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_14	-3sFcDBFxc8_14-5-rgb_front	92.41	94.15	We've got a flame in there.	1.740000000000009	41.76000000000022	6	6.960000000000036
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_15	-3sFcDBFxc8_15-5-rgb_front	94.15	96.69	It looks like its catching.	2.539999999999992	60.95999999999981	5	12.19199999999996
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_16	-3sFcDBFxc8_16-5-rgb_front	96.69	104.11	Can definitely see smoke, and where there is smoke there is fire.	7.420000000000002	178.08000000000004	12	14.840000000000003
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_17	-3sFcDBFxc8_17-5-rgb_front	104.11	111.14	Hopefully you can see the smoke on there, and it looks like it is catching real well .	7.030000000000001	168.72000000000003	18	9.373333333333337
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_18	-3sFcDBFxc8_18-5-rgb_front	111.14	117.29	And make sure that you stand outside of the line of the smoke, you wouldn't want to be breathing in the smoke.	6.150000000000006	147.60000000000014	22	6.709090909090915
-3sFcDBFxc8	-3sFcDBFxc8-5-rgb_front	-3sFcDBFxc8_19	-3sFcDBFxc8_19-5-rgb_front	117.29	120.89	So here we've got the startings of our bon fire.	3.5999999999999943	86.39999999999986	10	8.639999999999986
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_0	-4Sl9mPOlfA_0-3-rgb_front	0.15	10.11	I like to put the glue bottle down sideways like this because it?s a little bit quicker, you don't have to let the glue run all the way down like when you put it upright.	9.96	239.04	35	6.829714285714286
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_1	-4Sl9mPOlfA_1-3-rgb_front	11.5	20.71	Take a brush, little glue brush just like this, and spread this glue out very very thoroughly.	9.21	221.04	17	13.002352941176472
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_2	-4Sl9mPOlfA_2-3-rgb_front	20.71	24.22	Make sure you get all the way to the end.	3.509999999999998	84.23999999999995	10	8.423999999999996
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_3	-4Sl9mPOlfA_3-3-rgb_front	24.23	26.22	Cover everything.	1.9899999999999984	47.75999999999996	2	23.87999999999998
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_4	-4Sl9mPOlfA_4-3-rgb_front	26.22	35.6	And you don't want a whole lot of sloppy glue running everywhere but you do want to have enough to completely coat all the parts.	9.380000000000004	225.12000000000012	25	9.004800000000005
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_5	-4Sl9mPOlfA_5-3-rgb_front	35.6	38.27	And then we'll brush it out a little bit.	2.6700000000000017	64.08000000000004	9	7.1200000000000045
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_6	-4Sl9mPOlfA_6-3-rgb_front	40.06	41.99	That looks pretty good.	1.9299999999999995	46.319999999999986	4	11.579999999999997
-4Sl9mPOlfA	-4Sl9mPOlfA-3-rgb_front	-4Sl9mPOlfA_7	-4Sl9mPOlfA_7-3-rgb_front	43.28	47.84	Set that down and we're going to do the same thing to this side.	4.560000000000002	109.44000000000004	14	7.817142857142861
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_0	-6PULg1jlpc_0-5-rgb_front	2.2	6.17	O.k., perfect we're going to get started in a second.	3.97	95.28	10	9.528
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_1	-6PULg1jlpc_1-5-rgb_front	6.21	11.79	"I know a lot of ladies out there are wondering, ""How do I get my skin clean?"	5.579999999999999	133.92	17	7.877647058823529
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_2	-6PULg1jlpc_2-5-rgb_front	11.79	14.83	"How do I get rid of this makeup?"""	3.040000000000001	72.96000000000002	8	9.120000000000005
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_3	-6PULg1jlpc_3-5-rgb_front	16.55	18.32	Well, today I'm going to show you how.	1.7699999999999996	42.47999999999999	8	5.309999999999999
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_4	-6PULg1jlpc_4-5-rgb_front	18.32	27.71	My name is Sylvia Russell and today we're going to show you how to clean your face and get rid of makeup.	9.39	225.36	22	10.243636363636364
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_5	-6PULg1jlpc_5-5-rgb_front	27.71	42.75	Now make sure that you have the proper products; cleansing gel, cleansing wash, whatever you like on your skin, make sure you have it handy.	15.04	360.96	25	14.4384
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_6	-6PULg1jlpc_6-5-rgb_front	42.75	49.84	Make sure you have water and you have a towel or some paper towels and cotton to help you clean up.	7.090000000000003	170.16000000000008	21	8.102857142857147
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_7	-6PULg1jlpc_7-5-rgb_front	50.77	55.48	So what you're going to do is go ahead and begin to wash your face.	4.709999999999994	113.03999999999984	15	7.53599999999999
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_8	-6PULg1jlpc_8-5-rgb_front	57.47	67.55	Now remember, cleansing the skin is something that can be very easily done at home, and it's something that you want to do on a regular basis.	10.079999999999998	241.91999999999996	27	8.959999999999999
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_9	-6PULg1jlpc_9-5-rgb_front	67.55	69.71	Removing makeup is vital.	2.1599999999999966	51.83999999999992	4	12.95999999999998
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_10	-6PULg1jlpc_10-5-rgb_front	69.71	81.6	We don't want to sleep all night with makeup on our skin, because this can cause breakouts and acne on the skin.	11.89	285.36	22	12.97090909090909
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_11	-6PULg1jlpc_11-5-rgb_front	82.2	87.15	So make sure to use a good cleansing product when removing makeup.	4.950000000000003	118.80000000000008	12	9.900000000000006
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_12	-6PULg1jlpc_12-5-rgb_front	87.15	97.67	Makeup is something that all women love to use but we also need to remember to remove it properly.	10.519999999999996	252.4799999999999	19	13.288421052631572
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_13	-6PULg1jlpc_13-5-rgb_front	100.69	110.23	Simply apply the cleanser or cream to your hands and apply it to the face and begin rubbing.	9.540000000000006	228.96000000000015	18	12.720000000000008
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_14	-6PULg1jlpc_14-5-rgb_front	110.23	115.81	Now remember, getting rid of that makeup you might have to cleanse twice.	5.579999999999998	133.91999999999996	13	10.301538461538458
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_15	-6PULg1jlpc_15-5-rgb_front	115.94	124.0	So don't be afraid to go back over your face again a second time.	8.060000000000002	193.44000000000003	14	13.81714285714286
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_16	-6PULg1jlpc_16-5-rgb_front	124.0	130.11	Remember, cleansing your skin is very easy and you can do it yourself at home.	6.110000000000014	146.64000000000033	15	9.77600000000002
-6PULg1jlpc	-6PULg1jlpc-5-rgb_front	-6PULg1jlpc_17	-6PULg1jlpc_17-5-rgb_front	130.11	139.89	My name is Sylvia Russell and this is how you can clean your skin and get rid of makeup.	9.779999999999973	234.71999999999937	19	12.353684210526282
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_0	-6PZkp-zC78_0-5-rgb_front	0.41	8.34	Hi, I'm Stan DeFreitas, Mr. Green Thumb for On Gardening.	7.93	190.32	10	19.032
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_1	-6PZkp-zC78_1-5-rgb_front	8.34	9.99	Now this is a petunia variety called Wave.	1.6500000000000004	39.60000000000001	8	4.950000000000001
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_2	-6PZkp-zC78_2-5-rgb_front	9.99	15.65	And you can see the reason it's called Wave because it tends to just lap over every area.	5.66	135.84	18	7.546666666666667
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_3	-6PZkp-zC78_3-5-rgb_front	15.65	35.12	Now there's a bunch of different kinds of petunias, which we've talked about in the past in different things, but the Wave Petunia is one that you'll find great for a hanging basket, or as a bedding plant where you want it to spill over into another area.	19.47	467.28	48	9.735
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_4	-6PZkp-zC78_4-5-rgb_front	35.12	47.29	The Wave Petunias will flower just about every day, and they'll give you a bunch of flowers from early Spring through Fall, depending on where you're at.	12.170000000000002	292.08000000000004	27	10.81777777777778
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_5	-6PZkp-zC78_5-5-rgb_front	47.29	60.15	Now petunias are fairly heavy feeders, so I'd make sure that you give it about every week or two about half strength with a good water soluble plant food.	12.86	308.64	29	10.642758620689657
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_6	-6PZkp-zC78_6-5-rgb_front	60.15	66.35	You might also when you plant them, make sure it's got good peat and pearl like combination.	6.199999999999996	148.7999999999999	17	8.752941176470582
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_7	-6PZkp-zC78_7-5-rgb_front	66.35	72.04	Many of the good mixes that are professional mixes will be good for this particular plant.	5.690000000000012	136.5600000000003	16	8.535000000000018
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_8	-6PZkp-zC78_8-5-rgb_front	72.04	86.23	Remember in baskets, they tend to dry out a little bit quicker, so if you've got a hanging basket like this one is, you're going to have to make sure that you water it on almost a daily basis.	14.189999999999998	340.55999999999995	39	8.73230769230769
-6PZkp-zC78	-6PZkp-zC78-5-rgb_front	-6PZkp-zC78_9	-6PZkp-zC78_9-5-rgb_front	86.23	91.22	For On Gardening, I'm Stan DeFreitas, Mr. Green Thumb.	4.989999999999995	119.75999999999988	9	13.306666666666652
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_1	-6YYqn8lplg_1-5-rgb_front	15.77	23.81	Running tumbling is going to be a great way for the whole entire squad to show off their tumbling skills.	8.04	192.96	20	9.648
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_2	-6YYqn8lplg_2-5-rgb_front	23.89	29.92	Now granted, every squad is going to have tumblers of different levels.	6.030000000000001	144.72000000000003	12	12.060000000000002
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_3	-6YYqn8lplg_3-5-rgb_front	29.96	41.91	A lot of squads are going to have people who can just do the round-off back handspring; all the way up to people who can master double fulls.	11.949999999999996	286.7999999999999	28	10.242857142857138
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_4	-6YYqn8lplg_4-5-rgb_front	42.13	57.26	Now when you're doing your running tumbling, usually you want to make sure you can get as much distance as you can, as much run, and it's all going to start off with the round-off back handspring.	15.129999999999995	363.1199999999999	37	9.81405405405405
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_5	-6YYqn8lplg_5-5-rgb_front	57.4	61.17	That's where we're going to get all of our momentum from.	3.770000000000003	90.48000000000008	11	8.225454545454552
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_6	-6YYqn8lplg_6-5-rgb_front	61.23	70.0	Now if the round-off back handspring is the highest skill you've mastered, that's wonderful, and you're going to go ahead and be the first person to go on your squad.	8.770000000000003	210.48000000000008	30	7.016000000000003
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_7	-6YYqn8lplg_7-5-rgb_front	70.28	77.73	Usually what we try to do is build the tumbling from the lowest level all the way up to the highest level.	7.450000000000003	178.80000000000007	22	8.12727272727273
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_8	-6YYqn8lplg_8-5-rgb_front	78.06	85.9	Now the most common tumbling pattern that we're going to use on cheerleading squads is what we like to call the X.	7.840000000000003	188.16000000000008	22	8.552727272727276
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_9	-6YYqn8lplg_9-5-rgb_front	86.03	93.26	We're going to have a group of tumblers in line, facing diagonal on the left hand side.	7.230000000000004	173.5200000000001	17	10.207058823529415
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_10	-6YYqn8lplg_10-5-rgb_front	93.49	99.65	We're going to have a second group of tumblers facing diagonal on the right hand side.	6.160000000000011	147.84000000000026	16	9.240000000000016
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_11	-6YYqn8lplg_11-5-rgb_front	99.79	103.92	Then you're going to designate which side is going to go first.	4.1299999999999955	99.11999999999988	12	8.259999999999991
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_12	-6YYqn8lplg_12-5-rgb_front	104.06	113.59	They're going to do their running, their round-off back handspring, all the way till you land.	9.53	228.71999999999997	16	14.294999999999998
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_13	-6YYqn8lplg_13-5-rgb_front	113.96	115.78	And then you need to continue stepping off your floor.	1.8200000000000072	43.68000000000017	10	4.368000000000017
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_14	-6YYqn8lplg_14-5-rgb_front	115.85	121.13	Now it's really important for these to go really fast for them to be effective.	5.280000000000001	126.72000000000004	15	8.448000000000002
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_15	-6YYqn8lplg_15-5-rgb_front	121.35	127.95	So as soon as you see the person cross in front of you, you want to start with your run.	6.6000000000000085	158.4000000000002	20	7.920000000000011
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_16	-6YYqn8lplg_16-5-rgb_front	128.18	134.32	And it's going to be really great because we're going to have a lot of building momentum.	6.139999999999986	147.35999999999967	17	8.668235294117627
-6YYqn8lplg	-6YYqn8lplg-5-rgb_front	-6YYqn8lplg_17	-6YYqn8lplg_17-5-rgb_front	134.53	143.1	We're going to have someone go with the handspring, someone go with the handspring tuck, someone go with the handspring full, someone go with the double layout full.	8.569999999999993	205.67999999999984	28	7.34571428571428
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_0	-6vHGMCTYyI_0-5-rgb_front	0.31	3.73	Alright, we've taken a look at what it is that you're good at.	3.42	82.08	13	6.313846153846153
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_1	-6vHGMCTYyI_1-5-rgb_front	3.76	11.29	What skills you have and your educational background, so it's time to take a look at your work experience.	7.529999999999999	180.71999999999997	19	9.51157894736842
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_2	-6vHGMCTYyI_2-5-rgb_front	15.28	18.39	What kind of jobs have you had before?	3.110000000000001	74.64000000000003	8	9.330000000000004
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_3	-6vHGMCTYyI_3-5-rgb_front	18.65	28.06	Maybe you've just had college type jobs that maybe weren't necessarily career jobs.	9.41	225.84	13	17.372307692307693
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_4	-6vHGMCTYyI_4-5-rgb_front	28.06	35.84	"Or maybe you have had some, feel like of a better word, ""real jobs""."	7.780000000000005	186.7200000000001	14	13.337142857142863
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_5	-6vHGMCTYyI_5-5-rgb_front	35.84	39.74	What you want to do is take a look at that work experience.	3.8999999999999986	93.59999999999997	13	7.1999999999999975
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_6	-6vHGMCTYyI_6-5-rgb_front	39.74	43.33	What did you gain from it?	3.5899999999999963	86.15999999999991	6	14.359999999999983
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_7	-6vHGMCTYyI_7-5-rgb_front	44.01	49.72	Did you, you know, gain problem solving skills?	5.710000000000001	137.04000000000002	8	17.130000000000003
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_8	-6vHGMCTYyI_8-5-rgb_front	49.72	54.12	Did you gain customer service skills?	4.399999999999999	105.59999999999997	6	17.599999999999994
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_9	-6vHGMCTYyI_9-5-rgb_front	55.3	58.17	"Don't just think in terms of ""well I worked here""."	2.8700000000000045	68.88000000000011	10	6.888000000000011
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_10	-6vHGMCTYyI_10-5-rgb_front	58.17	60.2	What did you get out of that?	2.030000000000001	48.72000000000003	7	6.9600000000000035
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_11	-6vHGMCTYyI_11-5-rgb_front	60.5	71.98	What did you learn from that job or from that work experience that will help you with you new employer, will help you get a job.	11.480000000000004	275.5200000000001	26	10.59692307692308
-6vHGMCTYyI	-6vHGMCTYyI-5-rgb_front	-6vHGMCTYyI_12	-6vHGMCTYyI_12-5-rgb_front	71.98	79.1	That's how you have to think about in terms of past work experience.	7.11999999999999	170.87999999999977	13	13.144615384615369
-6xQU_WIlh4	-6xQU_WIlh4-5-rgb_front	-6xQU_WIlh4_5	-6xQU_WIlh4_5-5-rgb_front	79.16	101.86	So that's how I'm going to be packing my books, and my CD's, since I have them in these containers here, I'm probably going to keep them in these containers so that I don't have to use up another box, and because they are pretty heavy just as they are right now, in these things.	22.700000000000003	544.8000000000001	55	9.905454545454546
-6xQU_WIlh4	-6xQU_WIlh4-5-rgb_front	-6xQU_WIlh4_6	-6xQU_WIlh4_6-5-rgb_front	102.2	116.24	And I'm going to just put a piece of tape, or a rubber band, around it, around this case vertically to keep my CD's from coming out of the box.	14.039999999999992	336.9599999999998	30	11.231999999999994
-6xQU_WIlh4	-6xQU_WIlh4-5-rgb_front	-6xQU_WIlh4_7	-6xQU_WIlh4_7-5-rgb_front	116.3	123.16	And so those are some ideas on how to pack your books and your CD's.	6.859999999999999	164.64	15	10.976
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_2	-70D86eMmIc_2-5-rgb_front	8.37	16.22	I wanted to talk about where in the world do flower bulbs come from.	7.85	188.4	14	13.457142857142856
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_3	-70D86eMmIc_3-5-rgb_front	16.52	27.83	I'm always fascinated that there's really only a few regions in the world that all of the flower bulbs that you see in your garden actually originated from.	11.31	271.44	28	9.694285714285714
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_4	-70D86eMmIc_4-5-rgb_front	28.14	38.48	We're in North America right here and the bulbs that I sell were on the Pacific West Coast.	10.339999999999996	248.1599999999999	18	13.786666666666662
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_5	-70D86eMmIc_5-5-rgb_front	38.73	58.01	I'm in Kalama, Washington, just north of Portland, Oregon, and I sell a few native bulbs that are from our area like the Triteleias which are little purple blue flowers and Camassia, also called Camas root.	19.28	462.72	36	12.853333333333332
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_6	-70D86eMmIc_6-5-rgb_front	58.76	70.27	Camas, Washington was named after that plant, and the natives used to eat the little corms just like you eat hazelnuts or beer nuts.	11.509999999999998	276.23999999999995	24	11.509999999999998
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_7	-70D86eMmIc_7-5-rgb_front	70.85	96.55	There are lots of other plants that come from America too, Liatris or Gay-feather is from the Midwest, and then we go down to Mexico and I have Canna Lilies, Tigridias, Mexican Feather Grass, pretty much any plant.	25.700000000000003	616.8000000000001	38	16.231578947368423
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_8	-70D86eMmIc_8-5-rgb_front	96.67	100.57	Most bulbs are from mountainous regions.	3.899999999999991	93.59999999999978	6	15.599999999999964
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_9	-70D86eMmIc_9-5-rgb_front	100.72	105.95	So, everywhere all the way from the Cascades down through Mexico, you'll find most bulbs.	5.230000000000004	125.5200000000001	15	8.368000000000006
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_10	-70D86eMmIc_10-5-rgb_front	106.1	110.09	There's not a lot that originate from the East Coast.	3.990000000000009	95.76000000000022	10	9.576000000000022
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_11	-70D86eMmIc_11-5-rgb_front	110.49	127.3	There are some but we have a lot of Mountain Lilies and Brodiaea, which is also called Triteleia, the Camassia, we have Bear Grass, we have all types of plants that you can find all around the world now.	16.810000000000002	403.44000000000005	39	10.344615384615386
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_12	-70D86eMmIc_12-5-rgb_front	127.64	131.95	Next stop, South America.	4.309999999999988	103.43999999999971	4	25.85999999999993
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_14	-70D86eMmIc_14-5-rgb_front	164.62	167.67	They're beautiful, beautiful plants.	3.049999999999983	73.19999999999959	4	18.299999999999898
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_15	-70D86eMmIc_15-5-rgb_front	167.71	180.83	My favorite location for where plants grow, especially bulbs is South Africa.	13.120000000000005	314.8800000000001	12	26.24000000000001
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_16	-70D86eMmIc_16-5-rgb_front	180.93	191.89	There's a small area on the cape that produces 20% of all the bulbs that ever grown in the whole world.	10.95999999999998	263.0399999999995	21	12.525714285714262
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_17	-70D86eMmIc_17-5-rgb_front	192.06	217.22	We enjoy Freesia, Gladiolus, Calla Lilies, Watsonias, everything, Eucomis from South Africa, and we don't even realize an area the size of the Portland metropolitan area produced all those plants.	25.159999999999997	603.8399999999999	30	20.127999999999997
-70D86eMmIc	-70D86eMmIc-5-rgb_front	-70D86eMmIc_18	-70D86eMmIc_18-5-rgb_front	217.28	223.88	Next, watch the second part on our discussion of the native areas for flower bulbs.	6.599999999999994	158.39999999999986	15	10.559999999999992
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_0	-7BtY3iQIdo_0-8-rgb_front	0.24	7.13	Now, we're going to trim the edge of the opening of the ballet slipper with some little pearls.	6.89	165.36	18	9.186666666666666
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_1	-7BtY3iQIdo_1-8-rgb_front	8.47	14.21	And, we're going to pipe the pearls with a number four tip.	5.74	137.76	12	11.48
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_2	-7BtY3iQIdo_2-8-rgb_front	11.15	13.22	It's just a regular writing tip.	2.0700000000000003	49.68000000000001	6	8.280000000000001
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_3	-7BtY3iQIdo_3-8-rgb_front	14.66	17.45	And, how you make pearls is you want to twist your bag.	2.789999999999999	66.95999999999998	12	5.579999999999998
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_4	-7BtY3iQIdo_4-8-rgb_front	18.91	20.66	Make it nice and tight.	1.75	42.0	5	8.4
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_5	-7BtY3iQIdo_5-8-rgb_front	20.66	23.05	And, you'll make little dots.	2.390000000000001	57.36000000000003	5	11.472000000000005
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_6	-7BtY3iQIdo_6-8-rgb_front	23.05	34.08	So, you just hold the tip over the paper or the cake about an eighth of an inch and you squeeze out until you get a little pearl.	11.029999999999998	264.7199999999999	28	9.454285714285712
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_7	-7BtY3iQIdo_7-8-rgb_front	34.08	37.41	And, as soon as it gets about this big then you pull it up.	3.3299999999999983	79.91999999999996	14	5.7085714285714255
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_8	-7BtY3iQIdo_8-8-rgb_front	37.41	40.77	Now, you don't want to squeeze squeeze squeeze and pull up and squeeze.	3.3600000000000065	80.64000000000016	13	6.203076923076935
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_9	-7BtY3iQIdo_9-8-rgb_front	40.77	44.27	Because, you'll end up with something that looks like that.	3.5	84.0	10	8.4
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_10	-7BtY3iQIdo_10-8-rgb_front	45.64	47.89	So, you want to put pressure.	2.25	54.0	6	9.0
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_11	-7BtY3iQIdo_11-8-rgb_front	48.67	51.53	Release pressure and pull up.	2.859999999999999	68.63999999999997	5	13.727999999999994
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_12	-7BtY3iQIdo_12-8-rgb_front	51.87	54.36	Squeeze, release and pull up.	2.490000000000002	59.76000000000005	5	11.952000000000009
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_13	-7BtY3iQIdo_13-8-rgb_front	55.03	62.38	Practice this on a piece of paper or a paper plate until you have a nice uniform pearl trim.	7.350000000000001	176.40000000000003	19	9.28421052631579
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_14	-7BtY3iQIdo_14-8-rgb_front	64.0	66.58	And, then we'll move onto the cake.	2.5799999999999983	61.91999999999996	7	8.84571428571428
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_15	-7BtY3iQIdo_15-8-rgb_front	68.33	73.88	So, we're going to trim the edge where the white and the pink meet with this pearl border.	5.549999999999997	133.19999999999993	18	7.399999999999996
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_16	-7BtY3iQIdo_16-8-rgb_front	79.28	80.92	And, you're going to place them right on that border and go all the way around the cake.	1.6400000000000006	39.360000000000014	18	2.186666666666667
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_17	-7BtY3iQIdo_17-8-rgb_front	80.92	90.97	Remember, you're just holding the tip just slightly above the cake so that the frosting will come out and spread a little into a little circle.	10.049999999999995	241.19999999999987	26	9.276923076923072
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_18	-7BtY3iQIdo_18-8-rgb_front	94.24	95.97	Releasing pressure before you pull up.	1.730000000000004	41.520000000000095	6	6.920000000000016
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_19	-7BtY3iQIdo_19-8-rgb_front	96.44	104.35	This makes a nice delicate trim for the edge of the slipper.	7.909999999999997	189.83999999999992	12	15.819999999999991
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_20	-7BtY3iQIdo_20-8-rgb_front	104.84	114.57	When you finish the beading around the around the shoe, you want to make a little bow here.	9.72999999999999	233.51999999999975	18	12.97333333333332
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_21	-7BtY3iQIdo_21-8-rgb_front	114.57	120.98	Just make a loop and another loop and two little strings coming down.	6.410000000000011	153.84000000000026	13	11.833846153846174
-7BtY3iQIdo	-7BtY3iQIdo-8-rgb_front	-7BtY3iQIdo_22	-7BtY3iQIdo_22-8-rgb_front	125.31	128.08	And, then just a little dot there for the tie.	2.7700000000000102	66.48000000000025	10	6.648000000000025
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_1	-7H7ZHO_4Ao_1-8-rgb_front	6.08	15.98	So we've completed our little pin cushion doll and I think she's so cute she's just a personal little hand made that would make a fun gift for any seamstress that you know.	9.9	237.6	33	7.200000000000001
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_2	-7H7ZHO_4Ao_2-8-rgb_front	15.98	20.57	This would also be a great little project for a beginning sewer.	4.59	110.16	12	9.18
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_3	-7H7ZHO_4Ao_3-8-rgb_front	20.57	27.69	It's very easy just stitching all the way around it and the pattern is very easy and stuffing in.	7.120000000000001	170.88000000000002	19	8.993684210526316
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_4	-7H7ZHO_4Ao_4-8-rgb_front	27.88	36.51	This would be a good project maybe to work with like a child you can even use instead of stuffing you can use rice or even a bean bag.	8.629999999999999	207.12	29	7.1420689655172405
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_5	-7H7ZHO_4Ao_5-8-rgb_front	37.33	53.15	Or as I mentioned before this would also make a great little dog toy and with doll toys, you just always want to keep in mind that you don't want to use anything that can be pulled off or get stuck in your throat or anything.	15.82	379.68	46	8.253913043478262
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_6	-7H7ZHO_4Ao_6-8-rgb_front	53.15	55.13	The same principle applies to children.	1.980000000000004	47.520000000000095	6	7.920000000000016
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_7	-7H7ZHO_4Ao_7-8-rgb_front	55.13	62.58	If you are going to be making this doll for a baby then I would just stick with a felt and the embroidery because there is not really any little parts that can be pulled out or anything.	7.449999999999996	178.7999999999999	38	4.705263157894734
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_8	-7H7ZHO_4Ao_8-8-rgb_front	65.34	70.48	But I think she's so fantastic and she's going to look so great as my pin cushion.	5.140000000000001	123.36	17	7.256470588235295
-7H7ZHO_4Ao	-7H7ZHO_4Ao-8-rgb_front	-7H7ZHO_4Ao_9	-7H7ZHO_4Ao_9-8-rgb_front	76.75	83.0	She's going to look fantastic on my desk so I hope you had as much fun making her as I did.	6.25	150.0	21	7.142857142857143
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_0	-7ZqO3skAxk_0-8-rgb_front	0.55	8.32	Now the first rule, the first thing you want to make sure you don't do when giving criticism is don't act in haste.	7.77	186.48	23	8.107826086956521
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_1	-7ZqO3skAxk_1-8-rgb_front	8.91	13.5	And what I mean by that is think about what you say before you say it.	4.59	110.16	16	6.885
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_2	-7ZqO3skAxk_2-8-rgb_front	16.43	26.86	There's an old saying that I think is real important to remember when we're talking about criticism, whether it?s written or whether it?s spoken.	10.43	250.32	24	10.43
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_3	-7ZqO3skAxk_3-8-rgb_front	26.92	28.84	"""You can never take it back."""	1.9199999999999984	46.07999999999996	6	7.6799999999999935
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_4	-7ZqO3skAxk_4-8-rgb_front	29.38	32.37	So once the words are out there they are out there.	2.9899999999999984	71.75999999999996	11	6.52363636363636
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_5	-7ZqO3skAxk_5-8-rgb_front	33.25	36.18	So think about what you're going to say before you say it.	2.9299999999999997	70.32	12	5.859999999999999
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_6	-7ZqO3skAxk_6-8-rgb_front	36.37	49.56	If someone is attacking you or something is coming at you, it?s harder to not jump on that and act very quickly and tell somebody how terrible they are or what a jerk they are or whatever it is.	13.190000000000005	316.5600000000001	39	8.11692307692308
-7ZqO3skAxk	-7ZqO3skAxk-8-rgb_front	-7ZqO3skAxk_7	-7ZqO3skAxk_7-8-rgb_front	50.62	59.94	But try to stop, think about it so that the words that you say are not hurtful and more critical and negative and don't exacerbate the whole situation.	9.32	223.68	28	7.988571428571428
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_0	-88OcTs9MPs_0-8-rgb_front	0.52	7.53	Hi this is Nigel with Blue Griffin Handyman and today we are going to talk about how to get rid of the paint smell in your house.	7.01	168.24	27	6.231111111111112
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_1	-88OcTs9MPs_1-8-rgb_front	7.55	11.87	The first thing to do, the best thing to do is to avoid the fumes altogether.	4.319999999999999	103.67999999999998	16	6.479999999999999
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_2	-88OcTs9MPs_2-8-rgb_front	11.89	24.64	Many paints these days come with a low VOC or a no VOC mixture and it will tell you on the back of the can like this one here says VOC at 132 grams per liter.	12.75	306.0	36	8.5
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_3	-88OcTs9MPs_3-8-rgb_front	25.03	50.63	Now VOC stands for volatile organic compounds and that is what is causing the fumes in your house so what you want to do if you have to use some of these paints with VOC in them the best thing to do is to open the windows, all the windows in the house and put a fan on one end of the house so you can draw all the fumes out of the house and try to go to the park for the day or something and get out of the house so you don't have the smell those nasty vapors.	25.6	614.4000000000001	101	6.083168316831684
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_4	-88OcTs9MPs_4-8-rgb_front	50.93	58.44	When you are using those type of paints with VOC in them definitely use some kind of breathing protection that will filter out those kinds of fumes.	7.509999999999998	180.23999999999995	27	6.675555555555554
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_5	-88OcTs9MPs_5-8-rgb_front	59.96	61.44	They are not good for you.	1.4799999999999969	35.519999999999925	6	5.9199999999999875
-88OcTs9MPs	-88OcTs9MPs-8-rgb_front	-88OcTs9MPs_6	-88OcTs9MPs_6-8-rgb_front	61.63	64.32	So that is how to get the paint smell out of your house.	2.6899999999999906	64.55999999999977	13	4.966153846153829
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_0	-8AYi1n0UWo_0-8-rgb_front	0.19	4.65	Hi, I'm James from Reptile Rescue Service in Salt Lake City, Utah.	4.46	107.04	12	8.92
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_1	-8AYi1n0UWo_1-8-rgb_front	4.78	7.62	If your turtle won't eat, that's the topic of this one, this discussion here.	2.84	68.16	14	4.868571428571428
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_2	-8AYi1n0UWo_2-8-rgb_front	8.61	11.95	There could be a couple of variances of this one.	3.34	80.16	10	8.016
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_3	-8AYi1n0UWo_3-8-rgb_front	12.12	18.41	Could be, if it's a wild caught turtle, land turtle or tortoise, a lot of time they sense in they sense in the wintertime, it's time to hibernate.	6.290000000000001	150.96000000000004	28	5.391428571428572
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_4	-8AYi1n0UWo_4-8-rgb_front	18.56	24.5	At this time they'll quit eating, because if they have food in their belly when they go into hibernation, it can be fatal.	5.940000000000001	142.56000000000003	23	6.198260869565218
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_5	-8AYi1n0UWo_5-8-rgb_front	24.56	28.04	It'll actually ferment or rot, and can cause fatality to the turtle or tortoise.	3.4800000000000004	83.52000000000001	14	5.965714285714286
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_6	-8AYi1n0UWo_6-8-rgb_front	28.71	33.96	Another sign of this could be if they have an upper respiratory infection, which is like a form of pneumonia to us humans.	5.25	126.0	23	5.478260869565218
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_7	-8AYi1n0UWo_7-8-rgb_front	34.97	36.69	It makes them weak and sick.	1.7199999999999989	41.27999999999997	6	6.8799999999999955
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_8	-8AYi1n0UWo_8-8-rgb_front	36.98	41.94	If it's a Russian tortoise, a lot of these carry herpes disease.	4.960000000000001	119.04000000000002	12	9.920000000000002
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_9	-8AYi1n0UWo_9-8-rgb_front	42.43	45.99	This is not contagious to humans, but it is to other tortoises.	3.5600000000000023	85.44000000000005	12	7.1200000000000045
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_10	-8AYi1n0UWo_10-8-rgb_front	46.21	47.65	So if you have one that has this disease, you need to keep 'em separate.	1.4399999999999975	34.55999999999994	15	2.303999999999996
-8AYi1n0UWo	-8AYi1n0UWo-8-rgb_front	-8AYi1n0UWo_11	-8AYi1n0UWo_11-8-rgb_front	49.63	54.53	This will affect 'em on eating, and also they will be lazy and want to sleep a lot.	4.899999999999999	117.59999999999997	18	6.533333333333331
-8EJ9aomFAc	-8EJ9aomFAc-8-rgb_front	-8EJ9aomFAc_4	-8EJ9aomFAc_4-8-rgb_front	0.35	30.12	The kids can add glitter to it, stickers, it's really easy to do and it's great if they are having a tea party with their friends.	29.77	714.48	26	27.48
-8EJ9aomFAc	-8EJ9aomFAc-8-rgb_front	-8EJ9aomFAc_5	-8EJ9aomFAc_5-8-rgb_front	30.5	33.25	You can get rid of all of that old wrapping paper.	2.75	66.0	11	6.0
-8EJ9aomFAc	-8EJ9aomFAc-8-rgb_front	-8EJ9aomFAc_6	-8EJ9aomFAc_6-8-rgb_front	33.77	38.92	And again, it's a great recyclable craft if you have birthday party paper from a child's birthday.	5.149999999999999	123.59999999999997	17	7.270588235294116
-8EJ9aomFAc	-8EJ9aomFAc-8-rgb_front	-8EJ9aomFAc_7	-8EJ9aomFAc_7-8-rgb_front	39.13	43.75	Pool it all together, make a bunch of hats and let the kids run around and really have a good time with them.	4.619999999999997	110.87999999999994	23	4.8208695652173885
-8EJ9aomFAc	-8EJ9aomFAc-8-rgb_front	-8EJ9aomFAc_8	-8EJ9aomFAc_8-8-rgb_front	44.25	46.63	And I will go ahead and just place my hat on and say thank you.	2.3800000000000026	57.12000000000006	15	3.808000000000004
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_1	-8L6L9fFWK8_1-8-rgb_front	0.45	5.08	Hi. In this segment we're going to talk about consecutive rolls.	4.63	111.12	11	10.101818181818182
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_2	-8L6L9fFWK8_2-8-rgb_front	5.23	12.42	And what that means is doing a roll, and a roll, and a roll, and a roll, without stopping, without breaking any of the, any of the motion.	7.1899999999999995	172.56	28	6.162857142857143
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_3	-8L6L9fFWK8_3-8-rgb_front	12.91	21.78	And the trick of that is, is right when the Frisbee comes to your second hand, is to push it up, right in the right angle, so it comes back to your other hand.	8.870000000000001	212.88	34	6.261176470588236
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_4	-8L6L9fFWK8_4-8-rgb_front	22.48	25.7	And it's again, it's the using your legs and using your arms.	3.219999999999999	77.27999999999997	12	6.439999999999998
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_5	-8L6L9fFWK8_5-8-rgb_front	25.8	31.43	But the last part is the critical part, to have it come here, so it sets up for your next roll.	5.629999999999999	135.11999999999998	21	6.434285714285713
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_6	-8L6L9fFWK8_6-8-rgb_front	32.14	39.93	An example of consecutive rolls: here, here, here, here, here, here, here, here, here, here.	7.789999999999999	186.96	15	12.464
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_7	-8L6L9fFWK8_7-8-rgb_front	46.55	53.9	Now if you noticed, every time that it came around to this arm, I was pushing it up, so it was almost right in the right spot for my next roll.	7.350000000000001	176.40000000000003	31	5.690322580645162
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_8	-8L6L9fFWK8_8-8-rgb_front	53.9	55.19	I didn't have to run around.	1.2899999999999991	30.95999999999998	6	5.159999999999997
-8L6L9fFWK8	-8L6L9fFWK8-8-rgb_front	-8L6L9fFWK8_9	-8L6L9fFWK8_9-8-rgb_front	55.26	62.44	So the whole key is, is that right at the end and that push to make sure that it's set for the next roll.	7.18	172.32	24	7.18
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_1	-8XxBfXAzyo_1-8-rgb_front	0.14	10.85	Now, chameleons--one of the characteristics of chameleons is their amazing ability to change color.	10.71	257.04	14	18.360000000000003
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_2	-8XxBfXAzyo_2-8-rgb_front	11.58	17.78	It's often thought that chameleons blend in with their environment but this is not the only reason they change color.	6.200000000000001	148.8	20	7.44
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_3	-8XxBfXAzyo_3-8-rgb_front	17.86	29.87	They do change colors with their environment to blend in such as browns for climbing on the trees, the greens for matching the leaves and they also turn colors when--according to their mood.	12.010000000000002	288.24	33	8.734545454545454
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_4	-8XxBfXAzyo_4-8-rgb_front	31.64	39.7	When they're angry, they tend to get--the Veiled Chameleons tend to get the black stripes with the white spots and the green in between.	8.060000000000002	193.44000000000003	24	8.060000000000002
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_5	-8XxBfXAzyo_5-8-rgb_front	39.92	47.21	And the sleeping chameleon will turn a bright lime green color with no spots.	7.289999999999999	174.95999999999998	14	12.497142857142856
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_6	-8XxBfXAzyo_6-8-rgb_front	47.77	52.24	Now, if she's cold, she's gonna--her whole body is going to turn more of a black color.	4.469999999999999	107.27999999999996	17	6.310588235294116
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_7	-8XxBfXAzyo_7-8-rgb_front	52.56	65.86	This is--because the dark colors absorb more heat and if she's cool, she's going to go sit under her basking light, turn a darker color and absorb as much heat as she can.	13.299999999999995	319.1999999999999	33	9.672727272727268
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_8	-8XxBfXAzyo_8-8-rgb_front	66.23	76.15	Now, when she is warm, when she's too warm, she's going to turn a lighter green color, sometimes a white color because this is when she wants to expel as much heat as she can.	9.920000000000002	238.08000000000004	35	6.802285714285715
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_9	-8XxBfXAzyo_9-8-rgb_front	76.77	85.76	This doesn't happen very often because of the fact that she likes the higher temperatures and where we live, we don't get too many high temperatures indoors.	8.990000000000009	215.76000000000025	27	7.99111111111112
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_10	-8XxBfXAzyo_10-8-rgb_front	88.34	96.73	So, as far as color changing goes, she also--many chameleons go through a breeding stage.	8.39	201.36	15	13.424
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_11	-8XxBfXAzyo_11-8-rgb_front	97.17	101.72	In the Veiled Chameleons, in males, it's called the sunburst phase.	4.549999999999997	109.19999999999992	11	9.92727272727272
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_12	-8XxBfXAzyo_12-8-rgb_front	102.01	107.09	They turn to bright colors, multi-colors, usually very bright, very eye-catching.	5.079999999999998	121.91999999999996	11	11.08363636363636
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_13	-8XxBfXAzyo_13-8-rgb_front	108.02	119.14	The females turn a--sometimes an orangish or brownish color during breeding season but many females will not display a very obvious change of color during breeding at all.	11.120000000000005	266.8800000000001	28	9.531428571428576
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_14	-8XxBfXAzyo_14-8-rgb_front	119.63	125.59	A hungry chameleon will often have--will often be trying to blend in with its environment.	5.960000000000008	143.0400000000002	15	9.536000000000012
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_15	-8XxBfXAzyo_15-8-rgb_front	127.44	134.38	This is when they tend to do that not only for hiding but for making sure that their prey doesn't see him.	6.939999999999998	166.55999999999997	22	7.570909090909089
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_16	-8XxBfXAzyo_16-8-rgb_front	135.99	142.43	Now, it's not just for hiding from enemies, they want to make sure that their prey is not aware of their presence either.	6.439999999999998	154.55999999999997	23	6.719999999999998
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_17	-8XxBfXAzyo_17-8-rgb_front	143.5	147.72	Now, an angry chameleon such as her--she's displaying right now.	4.219999999999999	101.27999999999996	10	10.127999999999997
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_18	-8XxBfXAzyo_18-8-rgb_front	148.83	151.14	What she's displaying is the angry colors.	2.309999999999974	55.43999999999937	7	7.91999999999991
-8XxBfXAzyo	-8XxBfXAzyo-8-rgb_front	-8XxBfXAzyo_19	-8XxBfXAzyo_19-8-rgb_front	151.25	155.39	She's trying to make sure that I know that I'm not welcome in her cage.	4.139999999999986	99.35999999999969	15	6.623999999999978
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_0	-8j9K3T5lkw_0-8-rgb_front	0.87	2.3	DR. CHRIS MANGO: Hi.	1.4299999999999995	34.319999999999986	4	8.579999999999997
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_1	-8j9K3T5lkw_1-8-rgb_front	2.38	9.05	This is Dr. Chris Mango, here in New York City.	6.670000000000001	160.08	10	16.008000000000003
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_3	-8j9K3T5lkw_3-8-rgb_front	9.34	16.5	The next muscle we're going to be taking a look at is the latissimus dorsi.	7.16	171.84	15	11.456
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_4	-8j9K3T5lkw_4-8-rgb_front	16.55	23.27	This is another common muscle that you might not know the name for, but everybody knows that they work under lats when they go to the gym.	6.719999999999999	161.27999999999997	27	5.973333333333333
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_5	-8j9K3T5lkw_5-8-rgb_front	23.65	30.25	Now, this can also cause a lot of pain in the side here, but it can also go into the arm a little bit.	6.600000000000001	158.40000000000003	24	6.600000000000001
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_7	-8j9K3T5lkw_7-8-rgb_front	30.52	43.71	Let's take a look. Okay, so the latissimus dorsi connects along the iliac crest, up along the thoracic spine here, and then up into the shoulder and down.	13.19	316.56	28	11.305714285714286
-8j9K3T5lkw	-8j9K3T5lkw-8-rgb_front	-8j9K3T5lkw_8	-8j9K3T5lkw_8-8-rgb_front	43.95	57.73	Now, the muscles through this area, you can find trigger points through here and here, and that can cause pain that can come all in the side of the spine and down into the arm.	13.779999999999994	330.71999999999986	35	9.449142857142853
-8smPvP08mU	-8smPvP08mU-8-rgb_front	-8smPvP08mU_10	-8smPvP08mU_10-8-rgb_front	69.89	73.47	And you may not realize it, it may look okay, but there'll be something that's just off.	3.5799999999999983	85.91999999999996	17	5.054117647058821
-8smPvP08mU	-8smPvP08mU-8-rgb_front	-8smPvP08mU_11	-8smPvP08mU_11-8-rgb_front	73.68	80.96	When you master getting the exact curves right, which is pretty easy, above the waist curve it down, below the waist, curve it up.	7.279999999999987	174.7199999999997	24	7.279999999999987
-8smPvP08mU	-8smPvP08mU-8-rgb_front	-8smPvP08mU_12	-8smPvP08mU_12-8-rgb_front	81.06	83.05	Everything falls into place after that.	1.9899999999999949	47.75999999999988	6	7.9599999999999795
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_0	-8tIt1vEinQ_0-8-rgb_front	0.55	4.47	Right now I'm going to show you that, colors, I want to say cripple some people.	3.92	94.08	16	5.88
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_1	-8tIt1vEinQ_1-8-rgb_front	7.54	12.86	They get a mind set that they have to use the same colors over and over and over and over again.	5.319999999999999	127.67999999999998	21	6.079999999999999
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_2	-8tIt1vEinQ_2-8-rgb_front	14.4	24.0	What you should do is when you're practicing, if you've got multiple colors like I do here, I have a tee shirt rack that's got 28, 29 colors on it.	9.6	230.4	30	7.679999999999999
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_3	-8tIt1vEinQ_3-8-rgb_front	24.23	26.39	And you'll see that I have multiple air brushes.	2.16	51.84	9	5.760000000000001
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_4	-8tIt1vEinQ_4-8-rgb_front	26.53	28.51	At one time I had an air brush on every color.	1.9800000000000004	47.52000000000001	11	4.320000000000001
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_5	-8tIt1vEinQ_5-8-rgb_front	29.08	32.14	And it just increases speed and efficiency whenever you're painting something.	3.0600000000000023	73.44000000000005	11	6.676363636363641
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_6	-8tIt1vEinQ_6-8-rgb_front	32.91	36.32	Just take a color, say I've got brown.	3.4100000000000037	81.84000000000009	8	10.230000000000013
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_7	-8tIt1vEinQ_7-8-rgb_front	36.46	39.22	Just find out what colors look good together with it.	2.759999999999998	66.23999999999995	10	6.623999999999995
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_8	-8tIt1vEinQ_8-8-rgb_front	39.38	42.02	I just draw a line of it.	2.640000000000001	63.36000000000003	7	9.051428571428575
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_10	-8tIt1vEinQ_10-8-rgb_front	42.37	48.46	Right in the middle. Okay.	6.090000000000003	146.16000000000008	5	29.232000000000017
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_11	-8tIt1vEinQ_11-8-rgb_front	48.66	51.56	What colors do you think going to look good with it?	2.9000000000000057	69.60000000000014	11	6.32727272727274
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_12	-8tIt1vEinQ_12-8-rgb_front	51.71	55.54	I don't know, let's try some yellow.	3.8299999999999983	91.91999999999996	7	13.131428571428566
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_13	-8tIt1vEinQ_13-8-rgb_front	55.93	60.76	Just butt it up right next to it.	4.829999999999998	115.91999999999996	8	14.489999999999997
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_14	-8tIt1vEinQ_14-8-rgb_front	62.41	64.05	Yeah sure they look good together.	1.6400000000000006	39.360000000000014	6	6.560000000000002
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_15	-8tIt1vEinQ_15-8-rgb_front	67.84	71.49	You know brown and green and blue are going to look good together because they're earth tones.	3.649999999999991	87.59999999999978	17	5.152941176470575
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_16	-8tIt1vEinQ_16-8-rgb_front	71.66	73.05	What about pink?	1.3900000000000006	33.360000000000014	3	11.120000000000005
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_17	-8tIt1vEinQ_17-8-rgb_front	73.66	75.94	Does pink look good with brown?	2.280000000000001	54.72000000000003	6	9.120000000000005
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_19	-8tIt1vEinQ_19-8-rgb_front	81.38	84.11	Yes it does. It looks very good with brown.	2.730000000000004	65.5200000000001	9	7.280000000000011
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_20	-8tIt1vEinQ_20-8-rgb_front	84.19	90.0	You just got to remember that, don't be afraid to put colors together.	5.810000000000002	139.44000000000003	13	10.726153846153853
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_21	-8tIt1vEinQ_21-8-rgb_front	90.4	99.39	One thing my father taught me was, if you've got colors that are opposite of the color wheel, and that means if it's a cold color or a hot color meaning red or blue.	8.989999999999995	215.75999999999988	34	6.345882352941173
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_22	-8tIt1vEinQ_22-8-rgb_front	99.47	106.96	If you put them together they're going to vibrate against each other and they're going to get your attention and that's the whole point of putting them together is to get your attention.	7.489999999999995	179.75999999999988	33	5.447272727272724
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_23	-8tIt1vEinQ_23-8-rgb_front	107.03	109.24	So don't be afraid to put colors together.	2.2099999999999937	53.03999999999985	8	6.629999999999981
-8tIt1vEinQ	-8tIt1vEinQ-8-rgb_front	-8tIt1vEinQ_24	-8tIt1vEinQ_24-8-rgb_front	110.11	113.98	Pink and brown, do something cool with the brown letters with a pink background and it'll look nice. Thank you.	3.870000000000005	92.88000000000012	20	4.644000000000006
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_2	-8uwu59w8QE_2-8-rgb_front	0.08	9.5	Hi! In this segment, I am going to touch on vending.	9.42	226.08	11	20.55272727272727
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_3	-8uwu59w8QE_3-8-rgb_front	11.3	12.59	How to work with vendors and what they are all about.	1.2899999999999991	30.95999999999998	11	2.8145454545454527
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_5	-8uwu59w8QE_5-8-rgb_front	14.83	20.87	When you go to a festival, you will also often see vendors. You will see food vendors, non-food vendors, craft and arts and so on.	6.040000000000001	144.96000000000004	25	5.798400000000002
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_6	-8uwu59w8QE_6-8-rgb_front	21.14	25.01	As a producer of the event, you need to look at it also as one of your income producers.	3.870000000000001	92.88000000000002	19	4.88842105263158
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_7	-8uwu59w8QE_7-8-rgb_front	25.23	31.65	If you realize that each of those vendors might be paying say a $100 and if you have ten of those vendors that is a $1,000 that your festival has already to work with.	6.419999999999998	154.07999999999996	34	4.531764705882352
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_8	-8uwu59w8QE_8-8-rgb_front	31.82	44.08	How many you have will also depend upon your budget and your site and what you can fit in but you need to think in terms of food and non-food vendors being an intricate part of your event.	12.259999999999998	294.23999999999995	38	7.743157894736841
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_9	-8uwu59w8QE_9-8-rgb_front	44.18	54.58	Food vendors are a whole scene onto themselves because of the complications, health requirements, heating requirements and cooling requirements and the need for power that they bring into your festival.	10.4	249.6	30	8.32
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_10	-8uwu59w8QE_10-8-rgb_front	54.58	69.23	I recommend strongly that original core that we talked about a long time ago have one person who is going to be the coordinator for vending, ideally you will have a vendor coordinator and someone also to handle food who may be with food booth or may understand industry.	14.650000000000006	351.60000000000014	49	7.175510204081635
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_11	-8uwu59w8QE_11-8-rgb_front	69.45	75.05	It is a very specialized area and you can get yourself into all certain types of hassles if you don't do it right.	5.599999999999994	134.39999999999986	23	5.843478260869559
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_12	-8uwu59w8QE_12-8-rgb_front	75.1	76.29	I suggest you getting a vending coordinator.	1.190000000000012	28.560000000000286	7	4.080000000000041
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_13	-8uwu59w8QE_13-8-rgb_front	76.3	84.51	One for food and one for non-food vending and work with the vendors the best that they can.	8.210000000000008	197.0400000000002	18	10.946666666666678
-8uwu59w8QE	-8uwu59w8QE-8-rgb_front	-8uwu59w8QE_14	-8uwu59w8QE_14-8-rgb_front	85.09	89.33	In the next segment we are going to talk about another money issue which is sponsorship. Stay with me.	4.239999999999995	101.75999999999988	19	5.355789473684204
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_0	-916rCqIrfY_0-5-rgb_front	0.35	7.84	Admittedly, my kicks aren't the most fancy or flashy in the world.	7.49	179.76	12	14.98
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_1	-916rCqIrfY_1-5-rgb_front	10.03	15.65	I don't kick people in the head standing up.	5.620000000000001	134.88000000000002	9	14.98666666666667
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_2	-916rCqIrfY_2-5-rgb_front	27.11	35.71	If I'm going to kick him in the head, I'm going to knock him down to the ground first, and then I'll kick him in the head where I don't have to stretch that far.	8.600000000000001	206.40000000000003	35	5.897142857142858
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_3	-916rCqIrfY_3-5-rgb_front	35.8	38.73	A side kick is a good technique.	2.9299999999999997	70.32	7	10.045714285714284
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_4	-916rCqIrfY_4-5-rgb_front	38.8	45.44	A side kick, basically the way I do it, is I stand sideways to my partner, I'm going to take a step in, cross, kick up and out.	6.640000000000001	159.36	28	5.691428571428572
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_5	-916rCqIrfY_5-5-rgb_front	45.49	50.57	When I kick, I'm kicking with the outside edge of my foot, here, (demo) and then back.	5.079999999999998	121.91999999999996	17	7.17176470588235
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_7	-916rCqIrfY_7-5-rgb_front	50.64	53.01	One, two. (demo) One, two, three, four.	2.3699999999999974	56.87999999999994	7	8.125714285714277
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_8	-916rCqIrfY_8-5-rgb_front	53.07	56.31	(demo) My target, of course, will be anywhere on the body.	3.240000000000002	77.76000000000005	11	7.069090909090914
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_9	-916rCqIrfY_9-5-rgb_front	56.37	61.61	I prefer to kick in the legs, but for this example, I'm going to kick in the body (demo) just like this.	5.240000000000002	125.76000000000003	22	5.7163636363636385
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_10	-916rCqIrfY_10-5-rgb_front	61.68	70.1	(demo) I could have an attacker dealing with me over on this side, and I may have to kick him to stop him from grabbing while I deal with this other attacker.	8.419999999999995	202.07999999999987	32	6.314999999999996
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_11	-916rCqIrfY_11-5-rgb_front	70.15	76.04	What I might want to do, instead of kicking the body like I said, here, (demo) is come in and kick the leg out.	5.890000000000001	141.36	24	5.890000000000001
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_12	-916rCqIrfY_12-5-rgb_front	76.1	80.29	You can have a lot of good effects kicking someone's knee out just like this.	4.190000000000012	100.56000000000029	15	6.704000000000019
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_13	-916rCqIrfY_13-5-rgb_front	80.36	84.68	(demo) If you're to the side of the person, (demo) kick out the inside of the leg.	4.320000000000007	103.68000000000018	17	6.098823529411775
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_14	-916rCqIrfY_14-5-rgb_front	84.73	88.29	Or, you can kick out the outside of the leg (demo) just like this.	3.5600000000000023	85.44000000000005	14	6.102857142857147
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_15	-916rCqIrfY_15-5-rgb_front	88.36	92.68	Now, I'm doing that really easy because you can damage the person's knee.	4.320000000000007	103.68000000000018	13	7.975384615384629
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_16_17_18	-916rCqIrfY_16_17_18-5-rgb_front	92.76	99.61	But you'll see the way the leg folds (demo) just by kicking on the outside. Switch your feet. Or, the inside (demo) just like that.	6.849999999999994	164.39999999999986	25	6.575999999999994
-916rCqIrfY	-916rCqIrfY-5-rgb_front	-916rCqIrfY_19	-916rCqIrfY_19-5-rgb_front	99.63	106.93	Again, be very careful of practicing these kicks because you can roll the knee out and twist the ankle and the knee at the same time.	7.300000000000011	175.20000000000027	26	6.738461538461549
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_0	-96cWDhR4hc_0-5-rgb_front	0.7	30.14	I'm using a heavy duty stapler and you want to make sure you test out your stapler on a scrap piece of wood to make sure that you know where the placement of the stapler is going to be because we're on a very narrow strip here and we don't want to miss our mark when we put our stapler in.	29.44	706.5600000000001	61	11.582950819672131
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_1	-96cWDhR4hc_1-5-rgb_front	30.2	54.28	Now with these heavy duty staplers, you want to place it and put your hand right here to give downward pressure right here because if you don't the stapler tends to want to jump up and the staple won't go in properly.	24.08	577.92	42	13.76
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_2	-96cWDhR4hc_2-5-rgb_front	54.64	67.6	So, some of them have a little spot on top and they call it a power button and that's what they want you to do is push down and staple.	12.959999999999994	311.03999999999985	30	10.367999999999997
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_3	-96cWDhR4hc_3-5-rgb_front	68.08	73.23	And then you have got a good staple right there nice and secure.	5.150000000000006	123.60000000000014	13	9.507692307692318
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_4	-96cWDhR4hc_4-5-rgb_front	75.45	83.07	We're going to staple all the way down the edge and put those staples fairly close.	7.61999999999999	182.87999999999977	16	11.429999999999986
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_5	-96cWDhR4hc_5-5-rgb_front	83.28	97.37	Now, when you're going over the whole section, you're going to need something to rest the stapler on.	14.090000000000003	338.1600000000001	18	18.786666666666672
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_6	-96cWDhR4hc_6-5-rgb_front	97.44	103.82	Here i have just put a roll of tape, something that I can lean on.	6.3799999999999955	153.1199999999999	15	10.207999999999991
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_7	-96cWDhR4hc_7-5-rgb_front	103.89	112.08	If you don't use that, your stapler is going to go into the hole and it will shoot in the wrong direction.	8.189999999999998	196.55999999999997	22	8.934545454545452
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_8	-96cWDhR4hc_8-5-rgb_front	112.15	133.36	So, you want to have something to prop up that stapler and we'll go about every half inch all the way down the side trying to keep those staples in a nice even row.	21.210000000000008	509.0400000000002	34	14.97176470588236
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_9	-96cWDhR4hc_9-5-rgb_front	139.29	164.08	As a finishing touch, you might want to take a permanent marker and color over the staples so they don't stand out as much or you can touch it up with a little paint also.	24.79000000000002	594.9600000000005	35	16.998857142857158
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_10	-96cWDhR4hc_10-5-rgb_front	164.61	169.25	Just color up those staples, it makes a big difference.	4.639999999999986	111.35999999999969	10	11.135999999999967
-96cWDhR4hc	-96cWDhR4hc-5-rgb_front	-96cWDhR4hc_11	-96cWDhR4hc_11-5-rgb_front	171.71	173.56	You don't notice them as much.	1.8499999999999943	44.399999999999864	6	7.399999999999977
-98tdkCF-sY	-98tdkCF-sY-5-rgb_front	-98tdkCF-sY_6	-98tdkCF-sY_6-5-rgb_front	69.43	78.4	Go to a smaller, buy here, pay here and most of those will have secondary financing.	8.969999999999999	215.27999999999997	16	13.454999999999998
-98tdkCF-sY	-98tdkCF-sY-5-rgb_front	-98tdkCF-sY_7	-98tdkCF-sY_7-5-rgb_front	78.71	83.75	That's exactly how you get a car loan with bad credit or non-existing credit.	5.040000000000006	120.96000000000016	14	8.640000000000011
-98tdkCF-sY	-98tdkCF-sY-5-rgb_front	-98tdkCF-sY_8	-98tdkCF-sY_8-5-rgb_front	83.92	91.56	Again, my name is Adriel Torres and I'm the owner of ultimatecredittoday.com.	7.640000000000001	183.36	12	15.28
-98tdkCF-sY	-98tdkCF-sY-5-rgb_front	-98tdkCF-sY_9	-98tdkCF-sY_9-5-rgb_front	91.87	93.6	Thank you very much.	1.7299999999999898	41.519999999999754	4	10.37999999999994
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_0	-9D6kP1TgbY_0-8-rgb_front	0.26	2.56	Okay, the eyes are basically done.	2.3	55.2	6	9.2
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_1	-9D6kP1TgbY_1-8-rgb_front	2.64	4.75	This is our perfect eye look for Goth.	2.11	50.64	8	6.33
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_2	-9D6kP1TgbY_2-8-rgb_front	5.36	7.04	We're going to do a little bit in the brows.	1.6799999999999995	40.319999999999986	10	4.031999999999998
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_3	-9D6kP1TgbY_3-8-rgb_front	7.31	8.91	Her brows are pretty light.	1.6000000000000003	38.400000000000006	5	7.6800000000000015
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_4	-9D6kP1TgbY_4-8-rgb_front	9.1	11.9	They're nicely shaped, but they're pretty light.	2.8000000000000007	67.20000000000002	7	9.600000000000003
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_5	-9D6kP1TgbY_5-8-rgb_front	12.17	15.52	We want them to match more of her dark chestnut hair color.	3.3499999999999996	80.39999999999999	12	6.699999999999999
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_6	-9D6kP1TgbY_6-8-rgb_front	16.56	18.89	I'm using a powder and a brush.	2.330000000000002	55.92000000000005	7	7.988571428571435
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_7	-9D6kP1TgbY_7-8-rgb_front	19.32	20.81	You can use a pencil.	1.4899999999999984	35.75999999999996	5	7.151999999999992
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_8	-9D6kP1TgbY_8-8-rgb_front	20.87	21.94	It's all personal preference.	1.0700000000000005	25.680000000000017	4	6.4200000000000035
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_9	-9D6kP1TgbY_9-8-rgb_front	22.08	25.09	I'm just going to fill in her natural brow line.	3.0100000000000016	72.24000000000004	10	7.224000000000004
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_10	-9D6kP1TgbY_10-8-rgb_front	25.81	33.68	We don't want the eye brows to look too over done or too powdered, so I'm just going to fill in a little bit just to get a nice natural arch.	7.870000000000001	188.88	31	6.092903225806452
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_11	-9D6kP1TgbY_11-8-rgb_front	35.24	40.64	The eyebrows really shape the face, especially when you have such a dramatic eye shadow look.	5.399999999999999	129.59999999999997	16	8.099999999999998
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_12	-9D6kP1TgbY_12-8-rgb_front	40.81	42.9	You really want to make sure that you don't forget your eyebrows.	2.0899999999999963	50.15999999999991	12	4.179999999999993
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_13	-9D6kP1TgbY_13-8-rgb_front	45.36	52.03	Because her eyebrows are a little short, I'm going to draw just a tiny bit onto the ends just to extend them a little bit.	6.670000000000002	160.08000000000004	25	6.403200000000002
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_14	-9D6kP1TgbY_14-8-rgb_front	52.98	54.43	Add a little more if you want to.	1.4500000000000028	34.80000000000007	8	4.3500000000000085
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_16	-9D6kP1TgbY_16-8-rgb_front	54.44	62.77	It's all personal preference. Again, how dark you want your brows to be.	8.330000000000005	199.92000000000013	13	15.378461538461549
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_17	-9D6kP1TgbY_17-8-rgb_front	62.93	66.56	Try to use a color that most closely matches your natural hair color.	3.6300000000000026	87.12000000000006	13	6.701538461538466
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_18	-9D6kP1TgbY_18-8-rgb_front	66.76	73.96	Once you get your desired shape, take a little brow comb or brow brush and brush through the brows.	7.199999999999989	172.79999999999973	19	9.094736842105249
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_19	-9D6kP1TgbY_19-8-rgb_front	74.02	75.24	Even everything out.	1.2199999999999989	29.279999999999973	3	9.759999999999993
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_20	-9D6kP1TgbY_20-8-rgb_front	75.27	76.47	Blend everything.	1.2000000000000028	28.800000000000068	2	14.400000000000034
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_21	-9D6kP1TgbY_21-8-rgb_front	79.58	87.12	What this does is it takes away the excess powder, blends everything in, and also you shape your brow at that point to your desired shape.	7.540000000000006	180.96000000000015	26	6.960000000000006
-9D6kP1TgbY	-9D6kP1TgbY-8-rgb_front	-9D6kP1TgbY_22	-9D6kP1TgbY_22-8-rgb_front	87.37	89.35	Look how perfect that brow looks.	1.9799999999999895	47.51999999999975	6	7.919999999999958
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_0	-9GV_-VRpt8_0-8-rgb_front	14.5	22.94	Hi, this is Sean Hobson and what we're talking about right now is using the proper mechanics to become not only a good shooter, but a good shooter from the free throw line.	8.440000000000001	202.56000000000003	33	6.1381818181818195
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_1	-9GV_-VRpt8_1-8-rgb_front	22.95	26.37	So the last step that we have is to finish out your free throw.	3.4200000000000017	82.08000000000004	14	5.862857142857146
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_2	-9GV_-VRpt8_2-8-rgb_front	26.37	29.7	If Kyle steps up to the line right here and gets himself ready.	3.3299999999999983	79.91999999999996	13	6.147692307692305
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_3	-9GV_-VRpt8_3-8-rgb_front	29.75	32.84	What we're going to talk about is you have a good base, you have a good foundation.	3.0900000000000034	74.16000000000008	17	4.362352941176475
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_4	-9GV_-VRpt8_4-8-rgb_front	33.1	37.85	You're going to make the shot; you're going to follow through at the end of the shot.	4.75	114.0	17	6.705882352941177
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_5	-9GV_-VRpt8_5-8-rgb_front	37.88	39.25	That's the first thing in finishing.	1.3699999999999974	32.87999999999994	6	5.47999999999999
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_6	-9GV_-VRpt8_6-8-rgb_front	39.26	49.31	But the most important thing is by using your legs, a lot of time you see players come up and shoot their free throw and they stay flat footed and then end up hitting the ball on the front of the rim.	10.050000000000004	241.2000000000001	42	5.7428571428571455
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_7	-9GV_-VRpt8_7-8-rgb_front	50.13	61.66	What we always want to do is you always want to finish your free throw up on your toes because what that does is when you get up on your toes, that's using the bottom of your leg muscles and its giving you just that extra edge to get that ball up and over the rim.	11.529999999999994	276.71999999999986	56	4.941428571428569
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_8	-9GV_-VRpt8_8-8-rgb_front	63.73	69.52	The other thing you want to make sure and do is always follow through and end up out in front of you.	5.789999999999999	138.95999999999998	22	6.3163636363636355
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_9	-9GV_-VRpt8_9-8-rgb_front	69.54	72.69	You never want to end up with the ball up here.	3.1499999999999915	75.5999999999998	11	6.872727272727254
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_10	-9GV_-VRpt8_10-8-rgb_front	74.17	83.27	What we see a lot of players do is they'll follow through, but then they'll pull their hand back and again, that's going to pull that basketball back a little bit and not let it go ahead and follow through the proper way.	9.099999999999994	218.39999999999984	43	5.079069767441857
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_11	-9GV_-VRpt8_11-8-rgb_front	84.23	91.95	The last thing is we don't want to fall take our shot and fall back off the free throw line.	7.719999999999999	185.27999999999997	20	9.264
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_12	-9GV_-VRpt8_12-8-rgb_front	91.96	95.32	If you shoot and you take a step back, it?s called negative energy.	3.359999999999999	80.63999999999997	13	6.203076923076921
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_13	-9GV_-VRpt8_13-8-rgb_front	95.33	99.05	You're taking energy away from that basketball and not allowing it to go on down.	3.719999999999999	89.27999999999997	15	5.951999999999998
-9GV_-VRpt8	-9GV_-VRpt8-8-rgb_front	-9GV_-VRpt8_14	-9GV_-VRpt8_14-8-rgb_front	99.18	108.36	So, remember when making a good free throw shot, its not just the shot, its also how you finish after the free throw that's going to make you a good free throw shooter.	9.179999999999993	220.31999999999985	33	6.676363636363631
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_1	-9Kic0QsCYs_1-8-rgb_front	0.11	1.79	ALLEN DIWAN: Hi. My name is Allen Diwan.	1.68	40.32	8	5.04
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_2	-9Kic0QsCYs_2-8-rgb_front	1.87	4.9	I'm the owner and chef of Kashmir Indian Restaurant in Budapest.	3.03	72.72	11	6.61090909090909
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_4	-9Kic0QsCYs_4-8-rgb_front	5.24	9.81	The dish now we're going to be preparing is called paneer masala.	4.57	109.68	12	9.14
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_5	-9Kic0QsCYs_5-8-rgb_front	9.94	16.74	One ingredient that we'll be adding also is the tomatoes whilst the ginger and the garlic have been cooked slightly.	6.799999999999999	163.2	20	8.16
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_6	-9Kic0QsCYs_6-8-rgb_front	17.75	21.5	So, just--we'll give it one more shake, stir it once more properly.	3.75	90.0	12	7.5
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_7	-9Kic0QsCYs_7-8-rgb_front	22.2	31.84	The onions have been slightly browned now, and we added our green ginger, garlic, and the chilies.	9.64	231.36	17	13.609411764705882
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_8	-9Kic0QsCYs_8-8-rgb_front	31.97	37.59	We'll wait for that to cook and in the meanwhile, we'll take our tomatoes, maybe about 3 of them, and we'll cut them into cubes.	5.6200000000000045	134.8800000000001	25	5.395200000000004
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_9	-9Kic0QsCYs_9-8-rgb_front	37.91	55.29	Again, we do not want tomatoes to be cut into very small cubes because we want to see, I mean, obviously, it will be cooked well with the masala, but you'll somehow see the redness of the tomato.	17.380000000000003	417.12000000000006	38	10.97684210526316
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_10	-9Kic0QsCYs_10-8-rgb_front	59.19	66.26	And it's also, cooking the food is also about seeing the color of the food in the dish.	7.070000000000007	169.68000000000018	18	9.426666666666677
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_11	-9Kic0QsCYs_11-8-rgb_front	66.46	68.15	You'll see the different flavors.	1.690000000000012	40.56000000000029	5	8.112000000000057
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_12	-9Kic0QsCYs_12-8-rgb_front	68.22	83.1	You'll see the different ingredients that we are going to put in this dish that you see the unique--the ingre--the colors of each and every ingredient, and this is part of the appeal.	14.879999999999995	357.1199999999999	33	10.82181818181818
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_13	-9Kic0QsCYs_13-8-rgb_front	84.5	99.8	I might add one more tomato of this dish, that you can see it's very rustic and you have to make it appetizing for--'cause you eat with your eyes as well, and you want to make this dish as appetizing as possible.	15.299999999999995	367.1999999999999	42	8.74285714285714
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_14	-9Kic0QsCYs_14-8-rgb_front	105.46	118.75	So, this is quite a straight forward recipe, and the ginger, garlic, we're waiting for the ginger to cook properly.	13.290000000000006	318.96000000000015	20	15.948000000000008
-9Kic0QsCYs	-9Kic0QsCYs-8-rgb_front	-9Kic0QsCYs_15	-9Kic0QsCYs_15-8-rgb_front	118.89	126.59	And for 1 more 2--1 or 2 more minutes, we'll give it--we'll leave it for 1 or 2 more minutes, and then we'll add our tomatoes to this.	7.700000000000003	184.80000000000007	28	6.600000000000002
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_1_2	-9KqRMBAAsA_1_2-3-rgb_front	0.88	23.25	As I mentioned earlier most portable electric sanders run on 110 or house current. Pretty much any extension cord will work.	22.37	536.88	21	25.56571428571429
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_3	-9KqRMBAAsA_3-3-rgb_front	23.33	26.6	These sanders don't require significant amounts of power.	3.270000000000003	78.48000000000008	8	9.81000000000001
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_4	-9KqRMBAAsA_4-3-rgb_front	26.71	35.48	You don't need a very heavy gauge extension cord, your standard, I think this is a fourteen gauge extension cord, will do.	8.769999999999996	210.4799999999999	22	9.567272727272725
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_5	-9KqRMBAAsA_5-3-rgb_front	35.9	43.28	But to power it up, first, make sure your sander is in the off position, make sure the power switch is off.	7.380000000000003	177.12000000000006	22	8.050909090909094
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_6	-9KqRMBAAsA_6-3-rgb_front	44.15	57.62	And then a little helpful thing that I like to do is before I connect my extension cord, to help keep it from coming unplugged while you're using it, we're going to tie a knot in the cord.	13.47	323.28000000000003	38	8.507368421052632
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_7	-9KqRMBAAsA_7-3-rgb_front	58.97	65.37	We'll just hold the two, come around, draw it into a knot and now you can plug it in.	6.400000000000006	153.60000000000014	19	8.084210526315797
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_8	-9KqRMBAAsA_8-3-rgb_front	65.79	73.58	Notice that one pole on the extension cord is larger than the other so it will only go in one way.	7.789999999999992	186.9599999999998	21	8.902857142857133
-9KqRMBAAsA	-9KqRMBAAsA-3-rgb_front	-9KqRMBAAsA_9	-9KqRMBAAsA_9-3-rgb_front	74.73	77.35	Plug it in and you're ready to go.	2.6199999999999903	62.87999999999977	8	7.859999999999971
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_1	-9TmNCFEtDo_1-8-rgb_front	0.64	23.03	Lesson 12-The Mascara Brush: Every mascara bottle of course comes with a mascara brush.	22.39	537.36	14	38.38285714285714
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_2	-9TmNCFEtDo_2-8-rgb_front	23.21	26.61	They all do come in different shapes and different sizes.	3.3999999999999986	81.59999999999997	10	8.159999999999997
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_3	-9TmNCFEtDo_3-8-rgb_front	28.87	43.29	I like this mascara and the best way to apply your mascara and use your mascara brush is to start from the inner most part of your eyelash and wiggle and work your way up to the tip of your eyelash.	14.419999999999998	346.0799999999999	41	8.440975609756096
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_4	-9TmNCFEtDo_4-8-rgb_front	45.08	59.83	This adds fullness to the eyelash without actually not having to use a volumizer mascara.	14.75	354.0	15	23.6
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_5	-9TmNCFEtDo_5-8-rgb_front	60.18	84.88	Mascara brushes are sold at drug stores or your beauty supply store and they do come in different sizes, like I said, and it is best to change your mascara brush because it tends to build up bacteria and to clump.	24.699999999999996	592.8	41	14.458536585365852
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_6	-9TmNCFEtDo_6-8-rgb_front	85.27	96.41	The best way to prevent clumping is to actually take your mascara brush, and if you do see any clumps on your brush, is to wipe it off on a napkin or a paper towel that won't leave any residue behind.	11.14	267.36	41	6.520975609756098
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_7	-9TmNCFEtDo_7-8-rgb_front	96.5	116.09	It's best not to take your mascara brush and wipe the excess off on the lid of the bottle because that just rubs right back in and that's what causes the clumping, and then you'll have the clumps left over on your eyelashes.	19.590000000000003	470.1600000000001	43	10.933953488372095
-9TmNCFEtDo	-9TmNCFEtDo-8-rgb_front	-9TmNCFEtDo_8	-9TmNCFEtDo_8-8-rgb_front	117.03	119.89	That is the mascara brush and that's how you use it.	2.859999999999999	68.63999999999997	11	6.2399999999999975
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_0	-9__F8XKDuE_0-8-rgb_front	0.44	3.68	I would like to talk with you now about international stoves.	3.24	77.76	11	7.069090909090909
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_1	-9__F8XKDuE_1-8-rgb_front	3.69	11.61	When you see the word international you would think about going overseas and you may be going into a country where certain fuels are hard to find.	7.92	190.08	27	7.039999999999999
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_2	-9__F8XKDuE_2-8-rgb_front	11.93	20.69	This liquid fuel stove happens to be a white gas stove but they make a version of it that uses multiple fuels.	8.760000000000002	210.24000000000004	22	9.556363636363638
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_3	-9__F8XKDuE_3-8-rgb_front	20.7	30.49	Kerosene, some of them will even burn diesel, naphta, different fuels that might be easier for you to find elsewhere.	9.79	234.96	20	11.748
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_4	-9__F8XKDuE_4-8-rgb_front	30.71	46.97	This stove right here has a special feature, if you don't find an MSR cartridge abroad you might find some other ones and they might not have a thread to screw on.	16.259999999999998	390.2399999999999	32	12.195
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_5	-9__F8XKDuE_5-8-rgb_front	46.99	54.22	So what this has it has a little catch that goes over top of here and then instead of screwing on it descends down on to the cartridge.	7.229999999999997	173.51999999999992	28	6.197142857142855
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_6	-9__F8XKDuE_6-8-rgb_front	56.02	63.79	These type of stoves give you a little more latitude of what kind of fuel you can get for them.	7.769999999999996	186.4799999999999	20	9.323999999999996
-9__F8XKDuE	-9__F8XKDuE-8-rgb_front	-9__F8XKDuE_7	-9__F8XKDuE_7-8-rgb_front	64.28	68.61	If you have any questions on these types of stoves give your outfitter a holler.	4.329999999999998	103.91999999999996	15	6.927999999999997
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_0	-9_jI7kWiQY_0-8-rgb_front	0.91	5.35	So the next step in making your clays is going to be to sieve the mixture.	4.4399999999999995	106.56	16	6.659999999999999
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_1	-9_jI7kWiQY_1-8-rgb_front	5.93	26.18	Now I've got one of these large fancy sieves, it's got brushes on the bottom and it turns, and then it comes with screens at different meshes, this one is 80 mesh; the higher the number the finer the particles, so 100 would be tighter woven than this one is.	20.25	486.0	50	9.72
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_2	-9_jI7kWiQY_2-8-rgb_front	26.44	39.31	Anywhere from about 80 to 100 is appropriate for most glazes, a 50 might not be fine enough, and you don't want to go too much thinner than a 100, because some of your materials might not be small enough to go through.	12.87	308.88	43	7.1832558139534886
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_3	-9_jI7kWiQY_3-8-rgb_front	39.9	44.67	So you're going to mix, just stir up again, feel the bottom, you want to have a large spoon.	4.770000000000003	114.48000000000008	19	6.025263157894741
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_4	-9_jI7kWiQY_4-8-rgb_front	44.8	46.46	Make sure that there's no big chunks kind of laying in weight down there.	1.6600000000000037	39.84000000000009	14	2.845714285714292
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_5	-9_jI7kWiQY_5-8-rgb_front	52.91	56.66	And then you'll take a pitcher, and get a scoop, poor it right into your sieve.	3.75	90.0	16	5.625
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_6	-9_jI7kWiQY_6-8-rgb_front	62.44	68.2	And then with this one you just turn the brushes, and that pushes the material through the screen.	5.760000000000005	138.24000000000012	18	7.680000000000007
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_7	-9_jI7kWiQY_7-8-rgb_front	68.34	77.3	If you don't have a big fancy one like this with the brushes, a lot of times wear a rubber clove and just kind of use your hand to work the materials through the screen that works also.	8.959999999999994	215.03999999999985	38	5.658947368421049
-9_jI7kWiQY	-9_jI7kWiQY-8-rgb_front	-9_jI7kWiQY_8	-9_jI7kWiQY_8-8-rgb_front	78.07	83.24	So I'm going to go through this entire bucket, and just keep scooping and pushing it through the screen, until I've got the whole thing complete.	5.170000000000002	124.08000000000004	26	4.7723076923076935
-9byTo0hUbM	-9byTo0hUbM-8-rgb_front	-9byTo0hUbM_9	-9byTo0hUbM_9-8-rgb_front	76.51	80.3	That's how you do it, I'm Russ Handler, and I need to make a phone call.	3.789999999999992	90.9599999999998	16	5.684999999999988
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_0	-9nBmSvp2Co_0-8-rgb_front	3.85	8.14	Okay, it is efficiently chilled, just brought it out of the refrigerator.	4.290000000000001	102.96000000000002	12	8.580000000000002
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_1	-9nBmSvp2Co_1-8-rgb_front	9.19	11.91	It was in there about twenty five minutes or so.	2.7200000000000006	65.28000000000002	10	6.528000000000001
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_2	-9nBmSvp2Co_2-8-rgb_front	12.14	15.37	And you can pop it in the freezer if you need to, that's okay too.	3.229999999999998	77.51999999999995	15	5.167999999999997
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_3	-9nBmSvp2Co_3-8-rgb_front	15.43	17.29	You'll see that it's not even.	1.8599999999999992	44.63999999999998	6	7.439999999999997
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_4	-9nBmSvp2Co_4-8-rgb_front	17.3	24.55	We poured it in and it was smooth, and now it looks like a rough rugged terrain that you would need a four wheel drive to go over.	7.25	174.0	28	6.214285714285714
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_6	-9nBmSvp2Co_6-8-rgb_front	25.61	30.59	But that's okay. Fudge is homemade, at least it should be, so that's okay, not a big deal.	4.98	119.52	18	6.640000000000001
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_7	-9nBmSvp2Co_7-8-rgb_front	30.99	34.84	I personally don't care what my fudge looks like as long as it tastes good.	3.850000000000005	92.40000000000012	15	6.160000000000008
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_8	-9nBmSvp2Co_8-8-rgb_front	35.49	41.33	It even has a little ridge right here that cracked, you know, not, didn't crack but it has a little ridge that broke off.	5.839999999999996	140.1599999999999	24	5.839999999999996
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_10	-9nBmSvp2Co_10-8-rgb_front	41.34	44.89	That's okay. Tastes dearly, ooh, okay.	3.549999999999997	85.19999999999993	6	14.199999999999989
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_11	-9nBmSvp2Co_11-8-rgb_front	44.9	49.72	So that's what you look for, just nice solid fudge.	4.82	115.68	10	11.568
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_12	-9nBmSvp2Co_12-8-rgb_front	49.87	51.82	Again, put it in the freezer if you need to.	1.9500000000000028	46.80000000000007	10	4.680000000000007
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_13	-9nBmSvp2Co_13-8-rgb_front	53.0	57.11	I will say that if you want to take this with you somewhere, try to keep it in a frig.	4.109999999999999	98.64	20	4.9319999999999995
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_14	-9nBmSvp2Co_14-8-rgb_front	57.95	62.24	You know if you take it to the office maybe as a little dessert after your lunch, that's a great idea.	4.289999999999999	102.95999999999998	21	4.902857142857142
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_15	-9nBmSvp2Co_15-8-rgb_front	63.04	66.1	Just pop it back in the frig when you get to work.	3.059999999999995	73.43999999999988	12	6.11999999999999
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_16	-9nBmSvp2Co_16-8-rgb_front	66.11	69.36	Because again that coconut oil is very sensitive to temperature.	3.25	78.0	10	7.8
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_17	-9nBmSvp2Co_17-8-rgb_front	69.37	78.85	So, it's perfectly congealed for me and solidified but as soon as I'm done you know, cutting it and showing you what it looks like I'm going to put it back in the freezer.	9.47999999999999	227.51999999999975	34	6.6917647058823455
-9nBmSvp2Co	-9nBmSvp2Co-8-rgb_front	-9nBmSvp2Co_18	-9nBmSvp2Co_18-8-rgb_front	78.86	79.86	So just keep that in mind.	1.0	24.0	6	4.0
-9umTJVGSqk	-9umTJVGSqk-8-rgb_front	-9umTJVGSqk_4	-9umTJVGSqk_4-8-rgb_front	0.19	24.14	What will happen is the contact lens will stick to a wet surface better than a dry surface.	23.95	574.8	18	31.93333333333333
-9umTJVGSqk	-9umTJVGSqk-8-rgb_front	-9umTJVGSqk_6	-9umTJVGSqk_6-8-rgb_front	24.84	29.76	Take it in. Put it on the fingertip, move it over, and pinch it off.	4.920000000000002	118.08000000000004	15	7.872000000000003
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_5	-9zB8cv_WJk_5-8-rgb_front	47.27	57.8	Now the first thing you're going to need to do when repairing one of these vinyl floor, flooring pieces is take your utility knife and you're actually going to want to cut off a corner of the tile.	10.529999999999994	252.71999999999983	38	6.65052631578947
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_6	-9zB8cv_WJk_6-8-rgb_front	65.83	70.59	So, you're going to want to do like that, and then if you can, in some cases you could actually get into the, that piece with the end of your razor blade and pick it out like this.	4.760000000000005	114.24000000000012	38	3.0063157894736876
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_7	-9zB8cv_WJk_7-8-rgb_front	72.49	83.53	If you're lucky enough to be able to do that, then from there you can pretty much pick at it and tear that piece out.	11.040000000000006	264.96000000000015	25	10.598400000000003
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_8	-9zB8cv_WJk_8-8-rgb_front	84.27	97.74	If you can't get to it like that, you may have to get creative with a, like a chisel of some sort and just get a hammer and chisel it up, and then you can get a chisel from the other side and chisel that piece out.	13.47	323.28000000000003	47	6.8782978723404264
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_9	-9zB8cv_WJk_9-8-rgb_front	98.53	120.76	Once you get that piece out, then you'll have to get whatever glue is on, on the floor, off, and how you can do that is you can use any kind of a cleaner to actually soak that area for a little while and you can scrape it up with a razor or you can sand that glue if that glue is really dry.	22.230000000000004	533.5200000000001	64	8.336250000000001
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_10	-9zB8cv_WJk_10-8-rgb_front	121.39	126.56	You can sand that glue smooth until you feel comfortable putting your other piece on, to make a smooth transition between the two pieces.	5.170000000000002	124.08000000000004	24	5.170000000000002
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_11	-9zB8cv_WJk_11-8-rgb_front	127.89	136.25	Once you get the glue off, you just simply, simply stick your other adhesive tile down in its place and you have a fixed adhesive tile.	8.36	200.64	26	7.716923076923076
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_12	-9zB8cv_WJk_12-8-rgb_front	136.3	160.56	Now there are other options if you're having trouble getting the adhesive tile off the floor, you can actually soak a rag in solvent and drape the rag over the top of the floor and cover it with plastic to keep the fumes from getting out and that will actually work on dissolving that glue underneath and may make it a little bit easier for you to get that piece out.	24.25999999999999	582.2399999999998	71	8.200563380281688
-9zB8cv_WJk	-9zB8cv_WJk-8-rgb_front	-9zB8cv_WJk_13	-9zB8cv_WJk_13-8-rgb_front	160.98	170.52	My name's Ryan Parker with Parker Home Renovations and you can contact me at: parkerhomerenovations.com.	9.54000000000002	228.9600000000005	15	15.264000000000031
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_1	-AFID_P6YU0_1-8-rgb_front	0.47	9.73	In this series, we're learning all about fall-blooming flower bulbs.	9.26	222.24	10	22.224
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_2	-AFID_P6YU0_2-8-rgb_front	9.85	15.18	And some of my favorite flower bulbs are the Crocosmias, and within the crocosmias, the Lucifer.	5.33	127.92	16	7.995
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_3	-AFID_P6YU0_3-8-rgb_front	15.24	17.89	I love Crocosmia Lucifer.	2.6500000000000004	63.60000000000001	4	15.900000000000002
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_4	-AFID_P6YU0_4-8-rgb_front	17.91	24.46	It's a native to South Africa, so it does very well in the Pacific Northwest, and it almost grows as a weed.	6.550000000000001	157.20000000000002	22	7.145454545454546
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_5	-AFID_P6YU0_5-8-rgb_front	24.52	29.75	It really likes full, hot sun and good drainage, and hummingbirds love it.	5.23	125.52	13	9.655384615384616
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_6	-AFID_P6YU0_6-8-rgb_front	29.84	34.35	I mean, once you've got a group of Crocosmia, you'll have thousands of hummingbirds in your yard.	4.510000000000002	108.24000000000004	17	6.367058823529414
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_7	-AFID_P6YU0_7-8-rgb_front	34.44	38.16	And they're easy bulb to recognize and easy bulb to plant.	3.719999999999999	89.27999999999997	11	8.116363636363634
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_8	-AFID_P6YU0_8-8-rgb_front	38.22	43.97	They look like a Hershey's Kiss candy, and there's a root side and bullseye side.	5.75	138.0	15	9.2
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_9	-AFID_P6YU0_9-8-rgb_front	44.06	45.86	So the bullseye side goes up.	1.7999999999999972	43.19999999999993	6	7.199999999999989
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_10	-AFID_P6YU0_10-8-rgb_front	45.91	50.99	When in doubt, go sideways as another rule, and they multiply quickly.	5.080000000000005	121.92000000000012	12	10.16000000000001
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_11	-AFID_P6YU0_11-8-rgb_front	51.05	52.63	But I found with all bulbs, they like to be in groups just like people do.	1.5800000000000054	37.92000000000013	16	2.370000000000008
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_12	-AFID_P6YU0_12-8-rgb_front	52.71	56.5	So if you put three in a triangle, it'll do much better than one by itself.	3.789999999999999	90.95999999999998	16	5.684999999999999
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_13	-AFID_P6YU0_13-8-rgb_front	57.47	59.67	They'll do a lot more water, too.	2.200000000000003	52.80000000000007	7	7.542857142857152
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_14	-AFID_P6YU0_14-8-rgb_front	59.73	62.59	I put 'em in some of the boggier areas in my yard and they've done well, too.	2.8600000000000065	68.64000000000016	17	4.037647058823539
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_15	-AFID_P6YU0_15-8-rgb_front	63.21	64.44	And it'll do well in drought conditions.	1.2299999999999969	29.519999999999925	7	4.217142857142846
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_16	-AFID_P6YU0_16-8-rgb_front	64.54	69.56	They're a plant that probably never needs to be watered and you'll never lose 'em.	5.019999999999996	120.4799999999999	15	8.031999999999993
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_17	-AFID_P6YU0_17-8-rgb_front	69.75	71.01	Just a beautiful plant.	1.2600000000000051	30.240000000000123	4	7.560000000000031
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_18	-AFID_P6YU0_18-8-rgb_front	71.07	73.22	Sometimes they're called Montbretia.	2.1500000000000057	51.600000000000136	4	12.900000000000034
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_19	-AFID_P6YU0_19-8-rgb_front	73.72	83.03	So Montbretia is the same as a Crocosmia and these were hybridized, the Lucifer, in England back in 1966, and I like to think that was the same year I was born.	9.310000000000002	223.44000000000003	32	6.982500000000002
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_20	-AFID_P6YU0_20-8-rgb_front	84.85	89.41	So they've been around for not a long time really in botanical history, but they're really a smash.	4.560000000000002	109.44000000000004	18	6.080000000000003
-AFID_P6YU0	-AFID_P6YU0-8-rgb_front	-AFID_P6YU0_21	-AFID_P6YU0_21-8-rgb_front	89.52	95.65	The next fall-blooming bulb that we'll talk about is Crocosmia Carmine Brilliant.	6.13000000000001	147.12000000000023	12	12.26000000000002
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_0	-AKdG2AyDW4_0-8-rgb_front	1.95	9.55	So next, getting on a step ladder, we're going to stand up here and start putting on our hillsides using a brush.	7.6	182.4	22	8.29090909090909
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_1	-AKdG2AyDW4_1-8-rgb_front	9.62	11.2	Nice brush.	1.58	37.92	2	18.96
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_2	-AKdG2AyDW4_2-8-rgb_front	11.47	14.23	I generally recommend being 2 to 3 inches wide.	2.76	66.24	9	7.359999999999999
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_3	-AKdG2AyDW4_3-8-rgb_front	14.29	15.52	And what we're going to do is you notice that the line here is really blocky.	1.2300000000000004	29.52000000000001	16	1.8450000000000009
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_4	-AKdG2AyDW4_4-8-rgb_front	15.52	18.12	Horizon lines don't look like this.	2.6000000000000014	62.400000000000034	6	10.400000000000006
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_6	-AKdG2AyDW4_6-8-rgb_front	18.88	20.49	That's okay though. Because what we're going to do.	1.6099999999999994	38.639999999999986	9	4.293333333333332
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_7	-AKdG2AyDW4_7-8-rgb_front	20.61	26.92	Get lots of paint on your brush here and we're going to start coloring in the hills.	6.310000000000002	151.44000000000003	17	8.90823529411765
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_8	-AKdG2AyDW4_8-8-rgb_front	30.69	33.36	See like this nice rise and fall I'm getting?	2.669999999999998	64.07999999999996	9	7.119999999999995
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_9	-AKdG2AyDW4_9-8-rgb_front	33.89	41.88	And we're going to keep extending this throughout with gentle rises and falls.	7.990000000000002	191.76000000000005	13	14.750769230769237
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_10	-AKdG2AyDW4_10-8-rgb_front	41.98	44.74	Now this is going to be more detail put on.	2.760000000000005	66.24000000000012	10	6.624000000000012
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_11	-AKdG2AyDW4_11-8-rgb_front	44.86	49.82	You can see here where it's, get the line really fine.	4.960000000000001	119.04000000000002	11	10.821818181818184
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_12	-AKdG2AyDW4_12-8-rgb_front	49.91	51.93	But that also means the paint could be a little thin.	2.020000000000003	48.480000000000075	11	4.407272727272734
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_13	-AKdG2AyDW4_13-8-rgb_front	52.39	58.81	So be prepared for this even if you didn't have to with the rest of the base layer here.	6.420000000000002	154.08000000000004	19	8.109473684210528
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_14	-AKdG2AyDW4_14-8-rgb_front	58.92	62.88	Be prepared to have to put on multiple coats.	3.960000000000001	95.04000000000002	9	10.560000000000002
-AKdG2AyDW4	-AKdG2AyDW4-8-rgb_front	-AKdG2AyDW4_15	-AKdG2AyDW4_15-8-rgb_front	63.02	68.19	Which again, allowing about a day to maybe even two days to dry between coats.	5.169999999999995	124.07999999999988	15	8.271999999999991
-AP1d_fHmeM	-AP1d_fHmeM-8-rgb_front	-AP1d_fHmeM_0	-AP1d_fHmeM_0-8-rgb_front	0.4	6.86	Alright, the drink we're about to make is called, Flaming Giraffe, that sounds sad, doesn't it, it's actually a very tasty shot.	6.46	155.04	22	7.047272727272727
-AP1d_fHmeM	-AP1d_fHmeM-8-rgb_front	-AP1d_fHmeM_1	-AP1d_fHmeM_1-8-rgb_front	7.32	11.35	Alright, we're going to get something that can fit a double shot in it, so this glass will do here.	4.029999999999999	96.71999999999998	20	4.835999999999999
-AP1d_fHmeM	-AP1d_fHmeM-8-rgb_front	-AP1d_fHmeM_2	-AP1d_fHmeM_2-8-rgb_front	12.6	40.96	And we're going to measure out 2 ounces of Kahlua, and make sure you add the alcohols in this order, okay, there we go, 2 ounces of Kahlua, and one ounce of butterscotch schnapps, there we go, and the last thing you're going to do is add 1 ounce of 151 proof rum, there we go.	28.36	680.64	56	12.154285714285717
-AP1d_fHmeM	-AP1d_fHmeM-8-rgb_front	-AP1d_fHmeM_3	-AP1d_fHmeM_3-8-rgb_front	41.62	63.17	And now grab a match or a lighter, and some friends to watch, go ahead and set the drink on fire, the 151 should light pretty easily, and let it sit, enjoy the luster of the flames, blow it out, and take it down.	21.550000000000004	517.2	44	11.754545454545456
-AP1d_fHmeM	-AP1d_fHmeM-8-rgb_front	-AP1d_fHmeM_4	-AP1d_fHmeM_4-8-rgb_front	64.85	67.01	Flaming Giraffe, bottoms up.	2.160000000000011	51.84000000000026	4	12.960000000000065
-AUIJ6-UEzM	-AUIJ6-UEzM-8-rgb_front	-AUIJ6-UEzM_0	-AUIJ6-UEzM_0-8-rgb_front	0.9	12.78	And you've learned today a lot of different ways to set up adaptable seating, adaptable paddles, paddling techniques, and so forth, for adaptive canoeing programs for people with disabilities.	11.88	285.12	29	9.831724137931037
-AUIJ6-UEzM	-AUIJ6-UEzM-8-rgb_front	-AUIJ6-UEzM_1	-AUIJ6-UEzM_1-8-rgb_front	12.98	26.42	The neat thing about this is a lot of these adaptive and accessible points we've made today can also be set up for other programs, such as kayaking, or even white water rafting.	13.44	322.56	33	9.774545454545455
-AUIJ6-UEzM	-AUIJ6-UEzM-8-rgb_front	-AUIJ6-UEzM_2	-AUIJ6-UEzM_2-8-rgb_front	26.47	51.62	A lot of this stuff just takes a little bit of patience and innovation, but for example, this adaptive paddle with just these good old bike tire grips can be used for white water rafting, to help somebody grip the paddle while rafting, or even the Chosen Valley seat, like I mentioned before; the seat can also be attached to a raft frame.	25.15	603.5999999999999	63	9.58095238095238
-AUIJ6-UEzM	-AUIJ6-UEzM-8-rgb_front	-AUIJ6-UEzM_3	-AUIJ6-UEzM_3-8-rgb_front	51.66	69.76	We don't have a raft here with us today, but again, just use a little bit of innovation and some patience to help modify a way to adjust the seat to the a rack frame, and we've taken it; like I said before, down a five day rafting trip down Cataract Canyon, which is full of much larger rapids.	18.10000000000001	434.4000000000002	59	7.362711864406784
-AUIJ6-UEzM	-AUIJ6-UEzM-8-rgb_front	-AUIJ6-UEzM_4	-AUIJ6-UEzM_4-8-rgb_front	69.77	74.61	So, it's very durable, and you know, a lot of these systems can also be set up for kayaking.	4.840000000000003	116.16000000000008	19	6.11368421052632
-AUIJ6-UEzM	-AUIJ6-UEzM-8-rgb_front	-AUIJ6-UEzM_5	-AUIJ6-UEzM_5-8-rgb_front	74.62	85.34	Just look at the kayak you're using, look at the raft you're using, your participant needs, and just sort of adjust from there.	10.72	257.28000000000003	23	11.18608695652174
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_9	-AVtT8Kl-fs_9-8-rgb_front	31.14	38.23	For the sake of what we're doing today I'm going to go ahead and say that's about as much as I want riding on the edges there.	7.089999999999996	170.1599999999999	27	6.302222222222219
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_16	-AVtT8Kl-fs_16-8-rgb_front	85.75	88.6	We'll take our measuring tool.	2.8499999999999943	68.39999999999986	5	13.679999999999971
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_17	-AVtT8Kl-fs_17-8-rgb_front	89.88	95.86	See how far off we are or how on we are and you can see we're right on with that.	5.980000000000004	143.5200000000001	20	7.176000000000005
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_18	-AVtT8Kl-fs_18-8-rgb_front	99.88	109.28	Now we, it's still attached to the hump and we are going to take that off in the same way that we took off the other one.	9.400000000000006	225.60000000000016	27	8.355555555555561
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_19	-AVtT8Kl-fs_19-8-rgb_front	110.09	115.72	We are going to create a little grove and we're going to put a piece of dental floss on there.	5.6299999999999955	135.1199999999999	20	6.755999999999995
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_20	-AVtT8Kl-fs_20-8-rgb_front	115.74	129.59	Get a grip on it and just draw the dental floss through and as you can see it just released and then we're going to place our fingers on the side pop it off and stick over by the other piece.	13.850000000000009	332.4000000000002	41	8.107317073170737
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_21	-AVtT8Kl-fs_21-8-rgb_front	129.63	134.5	Now we have completed two parts of the lid.	4.8700000000000045	116.88000000000012	9	12.98666666666668
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_22	-AVtT8Kl-fs_22-8-rgb_front	134.52	137.05	We have completed the lower part the base and the top part.	2.530000000000001	60.72000000000003	12	5.060000000000002
-AVtT8Kl-fs	-AVtT8Kl-fs-8-rgb_front	-AVtT8Kl-fs_23	-AVtT8Kl-fs_23-8-rgb_front	137.06	140.07	Next we're going to create the little handle that sits on the top.	3.009999999999991	72.23999999999978	13	5.55692307692306
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_0	-AZVqXtWGg0_0-8-rgb_front	0.0	6.74	Now that I've drawn the size of paper that I want to use, I like to get this paper just to where I can just work with this paper.	6.74	161.76	29	5.577931034482758
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_1	-AZVqXtWGg0_1-8-rgb_front	6.8	16.05	So, basically, I'm going to use this razor blade knife and this metal ruler which you can see it has a cork on the bottom of it which actually gives it space from the paper.	9.25	222.0	35	6.3428571428571425
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_2	-AZVqXtWGg0_2-8-rgb_front	16.13	29.78	And one thing that it's good for is if you're, especially if you're using ink pens or markers, you've probably noticed when you do a line on a ruler that's flat to the paper, it smears.	13.650000000000002	327.6	36	9.1
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_3	-AZVqXtWGg0_3-8-rgb_front	29.84	36.4	That little bit of space will prevent the marker from smearing the edge of the border that you're doing.	6.559999999999999	157.43999999999997	19	8.286315789473683
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_4	-AZVqXtWGg0_4-8-rgb_front	37.46	40.54	But in this case, I'm going to use it for cutting out the paper.	3.0799999999999983	73.91999999999996	14	5.279999999999997
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_5	-AZVqXtWGg0_5-8-rgb_front	41.01	47.41	So I'm going to line it up on my outside edge.	6.399999999999999	153.59999999999997	11	13.96363636363636
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_6	-AZVqXtWGg0_6-8-rgb_front	47.47	51.27	And be very careful when you're using these knives because they don't play around.	3.800000000000004	91.20000000000007	14	6.5142857142857205
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_7	-AZVqXtWGg0_7-8-rgb_front	51.29	53.37	They're very sharp.	2.0799999999999983	49.91999999999996	3	16.639999999999986
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_8	-AZVqXtWGg0_8-8-rgb_front	53.79	71.14	So once I get it to where I want it, and I'm just going to set the blade at the corner and I'm going to slowly put pressure, and just drag it down while I'm holding the ruler in place to keep a nice straight line.	17.35	416.4	46	9.05217391304348
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_9	-AZVqXtWGg0_9-8-rgb_front	75.38	82.63	Then I'll come over here and for me, personally, I like to pull the blade towards me but slowly, because you don't want to....	7.25	174.0	24	7.25
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_10	-AZVqXtWGg0_10-8-rgb_front	82.66	86.8	There's no rush when you're using this blade.	4.140000000000001	99.36	8	12.420000000000002
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_11	-AZVqXtWGg0_11-8-rgb_front	86.84	88.87	That's the key point I'm trying to make.	2.030000000000001	48.72000000000003	8	6.090000000000003
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_12	-AZVqXtWGg0_12-8-rgb_front	90.52	94.64	And I'll just do the same thing, I just set the ruler to the right.	4.1200000000000045	98.88000000000012	15	6.592000000000008
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_14	-AZVqXtWGg0_14-8-rgb_front	95.56	97.15	Set the blade in the corner. Slowly drag.	1.5900000000000034	38.16000000000008	8	4.77000000000001
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_15	-AZVqXtWGg0_15-8-rgb_front	97.35	105.18	And you may have to score it a couple of times because it's a thicker paper so it didn't separate.	7.8300000000000125	187.9200000000003	20	9.396000000000017
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_16	-AZVqXtWGg0_16-8-rgb_front	105.24	107.54	So what I'll do is repeat the process.	2.3000000000000114	55.20000000000027	8	6.900000000000034
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_17	-AZVqXtWGg0_17-8-rgb_front	108.86	112.42	Which on this paper it usually takes two.	3.5600000000000023	85.44000000000005	8	10.680000000000009
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_18	-AZVqXtWGg0_18-8-rgb_front	112.62	114.16	Two scores.	1.539999999999992	36.95999999999981	2	18.479999999999905
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_19	-AZVqXtWGg0_19-8-rgb_front	115.79	116.91	Turn this back.	1.1199999999999903	26.879999999999768	3	8.959999999999923
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_20	-AZVqXtWGg0_20-8-rgb_front	116.94	119.89	Then you can see that it separated on the second score.	2.950000000000003	70.80000000000007	11	6.436363636363643
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_21	-AZVqXtWGg0_21-8-rgb_front	121.28	124.45	Do the same thing on the long side.	3.1700000000000017	76.08000000000004	8	9.510000000000003
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_22	-AZVqXtWGg0_22-8-rgb_front	124.46	141.24	And this one's going to be feisty and I'm going to have to do a third one.	16.780000000000015	402.7200000000004	17	23.689411764705905
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_23	-AZVqXtWGg0_23-8-rgb_front	153.75	155.46	And this is being really feisty.	1.710000000000008	41.04000000000019	6	6.840000000000032
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_24	-AZVqXtWGg0_24-8-rgb_front	155.82	156.99	There we go.	1.170000000000016	28.080000000000386	3	9.360000000000127
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_25	-AZVqXtWGg0_25-8-rgb_front	157.09	160.35	So now this is the actual piece that I'm going to use.	3.259999999999991	78.23999999999978	12	6.519999999999982
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_27	-AZVqXtWGg0_27-8-rgb_front	160.96	171.02	So I'm going to set that there. This drawing table actually has a cutting mat that I bought and put that on there to fit to size so it's like self healing.	10.060000000000002	241.44000000000003	32	7.545000000000002
-AZVqXtWGg0	-AZVqXtWGg0-8-rgb_front	-AZVqXtWGg0_28	-AZVqXtWGg0_28-8-rgb_front	171.05	172.85	You can get that at your art store as well.	1.799999999999983	43.19999999999959	10	4.319999999999959
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_0	-Ah1r8OnmMM_0-8-rgb_front	0.58	7.73	As you can see I've put down a few of the pieces now of my bottom layer, I'm going to move on to what I consider to be my next layer.	7.15	171.60000000000002	31	5.5354838709677425
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_1	-Ah1r8OnmMM_1-8-rgb_front	7.77	14.8	So again, laying out some of my mixed medium onto my plexiglass board.	7.030000000000001	168.72000000000003	13	12.97846153846154
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_2	-Ah1r8OnmMM_2-8-rgb_front	14.81	18.47	Laying my piece out because it keeps it steady for me.	3.6599999999999984	87.83999999999996	11	7.985454545454542
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_3	-Ah1r8OnmMM_3-8-rgb_front	18.49	26.32	Lifting it up in the corner with my brush, lifting it over and you know you are going to have a little bit of messiness, it is going to get on to your fingers.	7.830000000000002	187.92000000000004	34	5.527058823529413
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_4	-Ah1r8OnmMM_4-8-rgb_front	26.33	35.75	You want to make sure that though in between when are using different tools and stuff, you are being careful not to get too much on everything else because it's a lot to clean up later.	9.420000000000002	226.08000000000004	36	6.280000000000001
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_5	-Ah1r8OnmMM_5-8-rgb_front	35.76	56.31	So I push it down with my fingers, and I go right to my rag to wipe my fingers off, again lay some more down, and you can see I'm working fairly quickly, and the reason for this is when you have these adhesives laying down to the board acrylic gel mediums tend to dry very quickly just as acrylic paints do.	20.550000000000004	493.2000000000001	62	7.954838709677421
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_6	-Ah1r8OnmMM_6-8-rgb_front	56.65	61.74	Ok get that piece up so I'm going for reinforcements with my, there it goes.	5.090000000000003	122.16000000000008	15	8.144000000000005
-Ah1r8OnmMM	-Ah1r8OnmMM-8-rgb_front	-Ah1r8OnmMM_7	-Ah1r8OnmMM_7-8-rgb_front	61.91	80.46	Sometimes it gets a little stuck, always wipe the edge though of your exacto blade off, that blade is going to end up tending to be a blade that your not really going to be able to use for cutting much anymore, so you may want to have two of the tools available to you so that in case one of them, you want to just keep that open for cutting and the other one you can use for lifting the materials up when they get stuck.	18.549999999999997	445.19999999999993	87	5.117241379310344
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_0	-AhZpejVexQ_0-5-rgb_front	0.77	4.23	What I'll be demonstrating here is the Power Dumbbell Chest Presses.	3.4600000000000004	83.04	11	7.54909090909091
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_1	-AhZpejVexQ_1-5-rgb_front	4.8	13.5	You want to do this flat on the ground here, take two dumbbells, put them on to the side of the body.	8.7	208.8	22	9.49090909090909
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_2	-AhZpejVexQ_2-5-rgb_front	13.5	29.43	What you want to do is power up, flex the chest, come down all the way to the ground, flat against the surface, hold it for about one to two seconds, power back up.	15.93	382.32	34	11.24470588235294
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_3	-AhZpejVexQ_3-5-rgb_front	30.62	37.29	Flex on top, down for about one to two seconds and power back up.	6.669999999999998	160.07999999999996	14	11.43428571428571
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_4	-AhZpejVexQ_4-5-rgb_front	37.96	46.4	You want to continue this motion here for about eight to ten reps and about three to four sets.	8.439999999999998	202.55999999999997	19	10.661052631578944
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_5	-AhZpejVexQ_5-5-rgb_front	46.4	56.28	So you see this is a power movement, it is good to try to use heavy weights on this.	9.880000000000004	237.12000000000012	19	12.480000000000006
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_6	-AhZpejVexQ_6-5-rgb_front	56.83	60.87	This will help in building some thickness in the chest.	4.039999999999999	96.95999999999998	10	9.695999999999998
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_7	-AhZpejVexQ_7-5-rgb_front	61.22	64.33	Again, when then flat on the ground, power it up.	3.109999999999999	74.63999999999997	10	7.463999999999997
-AhZpejVexQ	-AhZpejVexQ-5-rgb_front	-AhZpejVexQ_8	-AhZpejVexQ_8-5-rgb_front	68.25	72.24	And that's how you do Power Dumbbell Chest Presses.	3.989999999999995	95.75999999999988	9	10.639999999999986
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_0	-Aiz9jYxt4g_0-8-rgb_front	2.76	7.67	Sponges and the wire tool are tools you use every time you throw as well.	4.91	117.84	15	7.856
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_1	-Aiz9jYxt4g_1-8-rgb_front	7.76	18.71	A wire tool is what removes your piece from the bat, or from the wheel, and without the wire tool there is no way to disconnect the clay that adheres to the surface when you're throwing it, from the surface.	10.95	262.79999999999995	40	6.5699999999999985
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_2	-Aiz9jYxt4g_2-8-rgb_front	22.19	34.96	So I use, I usually get probably one a month just because, you can see I've had this not too long and it's already starting to kind of warp and I like the new crisp ones.	12.77	306.48	36	8.513333333333334
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_3	-Aiz9jYxt4g_3-8-rgb_front	36.03	38.44	They're very inexpensive, easy to get.	2.4099999999999966	57.83999999999992	6	9.639999999999986
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_4	-Aiz9jYxt4g_4-8-rgb_front	38.91	40.43	Sponges are a real personal choice as well.	1.5200000000000031	36.480000000000075	8	4.560000000000009
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_5	-Aiz9jYxt4g_5-8-rgb_front	40.61	41.66	You've got natural and synthetic.	1.0499999999999972	25.199999999999932	5	5.039999999999987
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_6	-Aiz9jYxt4g_6-8-rgb_front	41.73	49.54	I usually use pretty small ones unless I'm throwing something really large, and then sometimes I'll even use one, each one in each hand.	7.810000000000002	187.44000000000003	24	7.810000000000002
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_7	-Aiz9jYxt4g_7-8-rgb_front	49.85	52.05	Synthetics are just obviously rough.	2.1999999999999957	52.7999999999999	5	10.55999999999998
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_8	-Aiz9jYxt4g_8-8-rgb_front	52.21	66.06	They seem to last a little better, but I really like the smoothness of the natural sponges, plus this angle I can get, sometimes I'll even cut my sponges actually just to get that edge that I need for certain shapes.	13.85	332.4	41	8.107317073170732
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_9	-Aiz9jYxt4g_9-8-rgb_front	66.82	70.4	This one I haven't cut and it fits perfectly in my hand.	3.5800000000000125	85.9200000000003	12	7.160000000000025
-Aiz9jYxt4g	-Aiz9jYxt4g-8-rgb_front	-Aiz9jYxt4g_10	-Aiz9jYxt4g_10-8-rgb_front	70.44	72.01	So this is my favorite choice of sponges.	1.5700000000000074	37.68000000000018	8	4.710000000000022
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_2	-Ajh5HDqsi4_2-8-rgb_front	0.33	9.82	Hi! From the moment that you decide to sell your home, it is time to start thinking about your marketing strategy.	9.49	227.76	21	10.845714285714283
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_3	-Ajh5HDqsi4_3-8-rgb_front	10.05	13.29	Staging should be an interval part of your marketing strategy.	3.2399999999999984	77.75999999999996	10	7.775999999999996
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_4	-Ajh5HDqsi4_4-8-rgb_front	13.69	21.85	If you decide to sell your home, then you want to contact a stager approximately 30 to 45 days before you anticipate putting it on a market.	8.160000000000002	195.84000000000003	27	7.253333333333335
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_5	-Ajh5HDqsi4_5-8-rgb_front	21.92	24.45	There are several reasons why it is so critical.	2.5299999999999976	60.71999999999994	9	6.74666666666666
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_6	-Ajh5HDqsi4_6-8-rgb_front	24.92	31.65	First and foremost, you want to allow a stager and your real estate agent enough of time to prepare your home before it goes on the market.	6.729999999999997	161.51999999999992	27	5.982222222222219
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_7	-Ajh5HDqsi4_7-8-rgb_front	31.95	50.22	Sometimes there is work that could be done to paint, to work on the landscaping, to organize the home prior to selling, to declutter the home and we even sometimes pre-pack your home so that when it is time to move out of your house, you are that much further ahead in the moving process.	18.27	438.48	55	7.972363636363637
-Ajh5HDqsi4	-Ajh5HDqsi4-8-rgb_front	-Ajh5HDqsi4_8	-Ajh5HDqsi4_8-8-rgb_front	52.41	60.63	By working with a certified stager like K. Nicole Redesign, you can have a full service approach during one of the most stressful times in your life.	8.220000000000006	197.28000000000017	27	7.306666666666672
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_0	-B0GueDqaoY_0-8-rgb_front	0.21	6.13	So this is this is clip one and its about how to pick a suitable idea to make a glass mosaic.	5.92	142.07999999999998	21	6.765714285714285
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_1	-B0GueDqaoY_1-8-rgb_front	6.61	12.4	I don't know how to explain this except that sometimes ideas just come into my head out of someplace.	5.79	138.96	19	7.313684210526316
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_2	-B0GueDqaoY_2-8-rgb_front	12.87	21.39	Or else I think maybe people would like to see something that's more abstract and I just kinda just have fun with the glass and add other materials to it and so on.	8.520000000000001	204.48	33	6.196363636363637
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_3	-B0GueDqaoY_3-8-rgb_front	22.47	28.61	Other times I see pictures of something like I saw a picture of a Beatles on Abbey Road and I though boy that would be neat to do that in glass.	6.140000000000001	147.36	31	4.7535483870967745
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_4	-B0GueDqaoY_4-8-rgb_front	28.68	35.31	Or pictures of some horses I saw in the paper that were, they had their noses together, looked like they were kissing and I thought that was really sweet.	6.630000000000003	159.12000000000006	29	5.48689655172414
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_5	-B0GueDqaoY_5-8-rgb_front	35.35	42.02	Or else sometimes I see a picture of horse races like this in the paper.	6.670000000000002	160.08000000000004	15	10.672000000000002
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_6	-B0GueDqaoY_6-8-rgb_front	42.04	47.06	And I think, boy that would be neat, how could I put that all together in a horse race?	5.020000000000003	120.48000000000008	19	6.341052631578951
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_7	-B0GueDqaoY_7-8-rgb_front	47.07	54.87	So one of the ways you can get ideas for doing a project like this is to maybe scan over some art books.	7.799999999999997	187.19999999999993	23	8.139130434782606
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_8	-B0GueDqaoY_8-8-rgb_front	54.94	60.2	There's a lot of art books that are out there and all the old masters and different people or more modern things.	5.260000000000005	126.24000000000012	22	5.738181818181824
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_9	-B0GueDqaoY_9-8-rgb_front	60.21	61.64	Whatever you might learn.	1.4299999999999995	34.319999999999986	4	8.579999999999997
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_10	-B0GueDqaoY_10-8-rgb_front	61.69	62.91	Or even pictures in the paper.	1.2199999999999989	29.279999999999973	6	4.8799999999999955
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_11	-B0GueDqaoY_11-8-rgb_front	62.93	66.36	Anything, a scene you might see, take a photograph of it.	3.4299999999999997	82.32	11	7.483636363636363
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_12	-B0GueDqaoY_12-8-rgb_front	66.39	67.72	I've done that too.	1.3299999999999983	31.91999999999996	4	7.97999999999999
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_13	-B0GueDqaoY_13-8-rgb_front	67.75	70.95	I've taken photographs of things and used that as a basis.	3.200000000000003	76.80000000000007	11	6.981818181818188
-B0GueDqaoY	-B0GueDqaoY-8-rgb_front	-B0GueDqaoY_14	-B0GueDqaoY_14-8-rgb_front	71.02	73.89	So those are some of the ways that you can use to start with.	2.8700000000000045	68.88000000000011	14	4.920000000000008
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_0	-B1PA__Pemg_0-8-rgb_front	0.44	5.2	Hi I'm Ann Myrick and today I'm going to show you how to arrange your China cabinet.	4.76	114.24	17	6.72
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_1	-B1PA__Pemg_1-8-rgb_front	5.23	8.78	Now one thing that I am big on is not putting glass, sorry, with glass.	3.549999999999999	85.19999999999997	15	5.679999999999998
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_2	-B1PA__Pemg_2-8-rgb_front	9.02	28.01	This has a glass door and when I see China cabinets that only have, many many times what people will do is people will not add weight.	18.99	455.76	27	16.88
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_3	-B1PA__Pemg_3-8-rgb_front	28.77	42.66	Glasses, clear glasses do not have any weight with them so if you put glass in your china cabinet you are not creating weight, you are not creating interest.	13.889999999999995	333.3599999999999	29	11.4951724137931
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_4	-B1PA__Pemg_4-8-rgb_front	46.0	61.89	What I like to do with my China cabinets or the ones that have glass is I like to put solid colors interesting pieces, bigger pieces, in it to create interest and to give color.	15.89	381.36	35	10.896
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_5	-B1PA__Pemg_5-8-rgb_front	62.36	77.75	I have a collection of McCoy and what I did on this one, you'll see that I can barely see it but there is an old mirror up here that reflects the yellow back into it and then what I did is I grouped like colors.	15.39	369.36	46	8.029565217391305
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_7	-B1PA__Pemg_7-8-rgb_front	115.31	122.8	You can put books and really put antique books and a few bigger pieces.	7.489999999999995	179.75999999999988	14	12.839999999999993
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_8	-B1PA__Pemg_8-8-rgb_front	122.92	128.18	I don't like to put a lot of little things in China cabinets.	5.260000000000005	126.24000000000012	13	9.71076923076924
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_9	-B1PA__Pemg_9-8-rgb_front	128.22	137.34	You can use a China cabinet as an organizational piece but just play with it and make it look interesting.	9.120000000000005	218.8800000000001	20	10.944000000000006
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_10	-B1PA__Pemg_10-8-rgb_front	138.21	152.31	This one a lot of times I'll leave the door open and then I'll hang a picture or I'll hang something on the door but then also you can shut it and when you shut it you see all the pieces without seeing just clear glass.	14.099999999999994	338.39999999999986	46	7.356521739130431
-B1PA__Pemg	-B1PA__Pemg-8-rgb_front	-B1PA__Pemg_11	-B1PA__Pemg_11-8-rgb_front	152.31	156.84	This is Ann Myrick and those are ways to work with your China cabinet.	4.530000000000001	108.72000000000004	14	7.765714285714288
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_0	-BABPsEWA54_0-3-rgb_front	0.33	7.71	Hi there I'm Melody Mooney and I'm going to share with you some tips on how to fold your clothes.	7.38	177.12	20	8.856
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_1	-BABPsEWA54_1-3-rgb_front	8.02	12.22	Today we're going to fold a dress shirt, but first things first.	4.200000000000001	100.80000000000004	12	8.400000000000002
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_2	-BABPsEWA54_2-3-rgb_front	12.32	15.53	I always start out with a flat surface.	3.209999999999999	77.03999999999998	8	9.629999999999995
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_3	-BABPsEWA54_3-3-rgb_front	13.48	15.15	So, get yourself a flat surface.	1.67	40.08	6	6.68
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_4	-BABPsEWA54_4-3-rgb_front	15.56	21.18	It can be your kitchen table or your bed or the floor, but get on a flat surface.	5.619999999999999	134.88	18	7.493333333333333
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_5	-BABPsEWA54_5-3-rgb_front	21.22	27.58	First thing I do is I get myself a one by one piece of cardboard for my folding.	6.359999999999999	152.64	18	8.479999999999999
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_6	-BABPsEWA54_6-3-rgb_front	27.69	30.1	Now, I'll show you what to do with that in a minute.	2.41	57.84	12	4.82
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_7	-BABPsEWA54_7-3-rgb_front	30.63	35.61	Next thing is I shake out my shirt.	4.98	119.52	8	14.94
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_8	-BABPsEWA54_8-3-rgb_front	35.64	40.28	I want to make sure all the buttons are done up.	4.640000000000001	111.36	11	10.123636363636365
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_9	-BABPsEWA54_9-3-rgb_front	40.27	43.88	This is a good time to check and make sure the shirt indeed has all its buttons and this one does.	3.609999999999999	86.63999999999997	21	4.125714285714285
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_10	-BABPsEWA54_10-3-rgb_front	43.92	53.27	So, what I'm going to do is I'm going to put the front side flat down on my area with the sleeves lying flat out.	9.35	224.4	25	8.975999999999999
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_11	-BABPsEWA54_11-3-rgb_front	54.63	60.49	So, now I'm looking at the back of the shirt, making it smooth.	5.859999999999999	140.64	13	10.818461538461538
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_12	-BABPsEWA54_12-3-rgb_front	60.53	63.31	I take my one by one cardboard.	2.780000000000001	66.72000000000003	7	9.531428571428576
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_13	-BABPsEWA54_13-3-rgb_front	63.32	67.94	I put it right in the shoulders where there's a gather.	4.619999999999997	110.87999999999994	11	10.079999999999997
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_14	-BABPsEWA54_14-3-rgb_front	67.95	70.34	Start with my left side.	2.390000000000001	57.36000000000003	5	11.472000000000005
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_15	-BABPsEWA54_15-3-rgb_front	71.65	85.63	I'm going to fold in, take my collar, grab it, fold this into the center and fold it one time back towards the left, so it looks like that.	13.97999999999999	335.51999999999975	29	11.569655172413784
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_16	-BABPsEWA54_16-3-rgb_front	85.74	87.9	So, I'll show you it again on the right side.	2.160000000000011	51.84000000000026	10	5.184000000000026
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_18	-BABPsEWA54_18-3-rgb_front	87.51	98.9	Here we go. Take my right side at the cuff; fold it into the middle and then one time back towards the right.	11.39	273.36	23	11.885217391304348
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_19	-BABPsEWA54_19-3-rgb_front	98.9	99.97	So, they're matching there.	1.0699999999999932	25.679999999999836	4	6.419999999999959
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_20	-BABPsEWA54_20-3-rgb_front	99.99	102.5	I have two sides going right down here.	2.510000000000005	60.24000000000012	8	7.530000000000015
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_21	-BABPsEWA54_21-3-rgb_front	103.69	105.1	I've made a fold.	1.4099999999999966	33.83999999999992	4	8.45999999999998
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_22	-BABPsEWA54_22-3-rgb_front	105.26	112.74	Now, what I want to do is I want to take the bottom and I'm going to fold this up.	7.47999999999999	179.51999999999975	20	8.975999999999988
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_23	-BABPsEWA54_23-3-rgb_front	112.76	114.89	I'm moving the cardboard up.	2.1299999999999955	51.11999999999989	5	10.22399999999998
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_24	-BABPsEWA54_24-3-rgb_front	114.93	119.11	Fold this bottom up to the center, like so.	4.179999999999993	100.31999999999982	9	11.146666666666649
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_25	-BABPsEWA54_25-3-rgb_front	119.23	124.14	Now, I'm going to slide out my cardboard piece, put it to the side.	4.909999999999997	117.83999999999992	14	8.417142857142851
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_26	-BABPsEWA54_26-3-rgb_front	124.49	128.88	All that's left to do is fold one more time.	4.390000000000001	105.36	10	10.536
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_27	-BABPsEWA54_27-3-rgb_front	128.88	130.0	Look at that.	1.1200000000000043	26.880000000000106	3	8.960000000000035
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_28	-BABPsEWA54_28-3-rgb_front	130.06	133.2	Great, flat folded.	3.1399999999999864	75.35999999999967	3	25.11999999999989
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_29	-BABPsEWA54_29-3-rgb_front	133.23	138.34	If you're traveling or you need to store them everything is neat and flat.	5.110000000000014	122.64000000000031	14	8.760000000000023
-BABPsEWA54	-BABPsEWA54-3-rgb_front	-BABPsEWA54_30	-BABPsEWA54_30-3-rgb_front	138.41	142.06	There you have it; how to fold a dress shirt.	3.6500000000000057	87.60000000000014	10	8.760000000000014
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_1	-BFCJ9zmfOo_1-8-rgb_front	6.44	10.94	Okay, I'm going to lay this exactly on here where we want it, and kind of hold on a little bit.	4.499999999999999	107.99999999999996	21	5.1428571428571415
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_2	-BFCJ9zmfOo_2-8-rgb_front	10.93	21.39	We flipped it, and now we can put the shelf back, like that.	10.46	251.04	13	19.310769230769232
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_4	-BFCJ9zmfOo_4-8-rgb_front	21.41	32.79	Now, here's the part where we're going to peel it back, and what I'm letting the cracker known here is that I need him to let go.	11.38	273.12	27	10.115555555555556
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_5	-BFCJ9zmfOo_5-8-rgb_front	24.79	35.63	Okay. Doing a little spiritual work on my cracker.	10.840000000000003	260.1600000000001	9	28.906666666666677
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_6	-BFCJ9zmfOo_6-8-rgb_front	42.64	45.0	Everybody's a healer in Sedona.	2.359999999999999	56.63999999999997	5	11.327999999999994
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_7	-BFCJ9zmfOo_7-8-rgb_front	45.37	47.0	Okay, so we're going to start work.	1.6300000000000026	39.12000000000006	7	5.588571428571437
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_8	-BFCJ9zmfOo_8-8-rgb_front	46.99	50.25	We'll see if it comes off here.	3.259999999999998	78.23999999999995	7	11.17714285714285
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_9	-BFCJ9zmfOo_9-8-rgb_front	50.25	53.1	And there we go; it's coming off nicely.	2.8500000000000014	68.40000000000003	8	8.550000000000004
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_10	-BFCJ9zmfOo_10-8-rgb_front	54.31	55.49	Oh, that's pretty good.	1.1799999999999995	28.319999999999983	4	7.0799999999999965
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_11	-BFCJ9zmfOo_11-8-rgb_front	57.87	59.28	You see what I'm doing here?	1.4100000000000037	33.84000000000009	6	5.640000000000015
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_12	-BFCJ9zmfOo_12-8-rgb_front	59.33	64.42	When it starts to come up on the wax paper you just kind of press it down a little more.	5.090000000000003	122.16000000000008	20	6.108000000000004
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_13	-BFCJ9zmfOo_13-8-rgb_front	64.46	65.61	I mean, look at this.	1.1500000000000057	27.600000000000136	5	5.520000000000027
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_15	-BFCJ9zmfOo_15-8-rgb_front	64.97	66.29	Wow. That's nice.	1.3200000000000074	31.680000000000177	3	10.56000000000006
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_16	-BFCJ9zmfOo_16-8-rgb_front	66.33	71.33	Wow, I haven't had one work that easily ever, and that's in front of the camera.	5.0	120.0	16	7.5
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_18	-BFCJ9zmfOo_18-8-rgb_front	74.56	81.3	Nice. Okay, we're going to show you what this looks like.	6.739999999999995	161.75999999999988	11	14.705454545454534
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_19	-BFCJ9zmfOo_19-8-rgb_front	82.26	84.87	And this is our chocolate cracker.	2.609999999999999	62.63999999999997	6	10.439999999999996
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_20	-BFCJ9zmfOo_20-8-rgb_front	84.89	87.39	And as I said, I don't use oil.	2.5	60.0	8	7.5
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_21	-BFCJ9zmfOo_21-8-rgb_front	87.43	94.93	There was a raw cracker that I tried recently, and it was kind of a crepe, and it had oil in it, and it's just not my preference.	7.5	180.0	28	6.428571428571429
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_22	-BFCJ9zmfOo_22-8-rgb_front	95.09	99.52	So, if that doesn't bother you, some of us are very sensitive to oils.	4.429999999999993	106.31999999999982	14	7.594285714285702
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_23	-BFCJ9zmfOo_23-8-rgb_front	99.52	104.47	When I consume oils, I try to have them in the food that they're in.	4.950000000000003	118.80000000000008	15	7.920000000000004
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_24	-BFCJ9zmfOo_24-8-rgb_front	104.53	111.08	So that would be an avocado, or nuts, or a coconut, but separated oils have to be really careful with for me personally.	6.549999999999997	157.19999999999993	23	6.834782608695649
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_25	-BFCJ9zmfOo_25-8-rgb_front	111.32	116.28	So, look at how beautiful this is without any oil at all.	4.960000000000008	119.0400000000002	12	9.920000000000016
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_26	-BFCJ9zmfOo_26-8-rgb_front	116.29	118.24	And of course we used the coconut butter that was a lot of the oil.	1.9499999999999889	46.799999999999734	15	3.1199999999999823
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_27	-BFCJ9zmfOo_27-8-rgb_front	119.13	123.14	We have nuts in there, and we have the flax, and that kept it together beautifully.	4.010000000000005	96.24000000000012	16	6.015000000000008
-BFCJ9zmfOo	-BFCJ9zmfOo-8-rgb_front	-BFCJ9zmfOo_28	-BFCJ9zmfOo_28-8-rgb_front	123.19	125.61	And now we're going to go over to the dehydrator.	2.4200000000000017	58.08000000000004	10	5.808000000000004
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_0	-BKq3iOBB9k_0-3-rgb_front	0.63	5.22	Okay, I'm giving my speech now.	4.59	110.16	6	18.36
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_1	-BKq3iOBB9k_1-3-rgb_front	5.26	8.16	Okay, I'm giving my speech with my note cards.	2.9000000000000004	69.60000000000001	9	7.733333333333334
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_2	-BKq3iOBB9k_2-3-rgb_front	8.17	11.35	We're going to talk about note cards people.	3.1799999999999997	76.32	8	9.54
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_3	-BKq3iOBB9k_3-3-rgb_front	11.37	17.47	Note cards are a great thing to use, and most people prefer small cards for note cards.	6.1	146.39999999999998	17	8.61176470588235
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_4	-BKq3iOBB9k_4-3-rgb_front	17.54	22.39	But a lot of people like to work straight off a piece of paper off of their outline.	4.850000000000001	116.40000000000003	18	6.466666666666669
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_5	-BKq3iOBB9k_5-3-rgb_front	22.41	26.43	Now there's a few problems with note cards, and I want to warn you about them.	4.02	96.48	16	6.029999999999999
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_6	-BKq3iOBB9k_6-3-rgb_front	26.43	27.76	That's one.	1.3300000000000018	31.920000000000044	2	15.960000000000022
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_7	-BKq3iOBB9k_7-3-rgb_front	27.75	36.26	You might drop them, and then what happens, you're already nervous, you're scrambling, you're scrambling, okay, okay, okay, I got it.	8.509999999999998	204.23999999999995	21	9.725714285714284
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_8	-BKq3iOBB9k_8-3-rgb_front	36.27	37.58	I'm ready to go.	1.3099999999999952	31.439999999999884	4	7.859999999999971
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_9	-BKq3iOBB9k_9-3-rgb_front	38.94	41.53	And that would be problem two.	2.5900000000000034	62.16000000000008	6	10.360000000000014
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_10	-BKq3iOBB9k_10-3-rgb_front	41.56	46.67	Holding the note card or the paper in front of your face.	5.109999999999999	122.64	12	10.22
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_11	-BKq3iOBB9k_11-3-rgb_front	46.67	48.48	You can't hold that in front of your face.	1.8099999999999952	43.43999999999989	9	4.826666666666654
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_12	-BKq3iOBB9k_12-3-rgb_front	48.5	55.98	I can't build a relationship with you if I can't see your face.	7.479999999999997	179.51999999999992	13	13.809230769230764
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_13	-BKq3iOBB9k_13-3-rgb_front	56.0	66.77	Another thing, you've got to remember to breathe like I talked about last time, or you'll be up here giving your speech and I'll be so focused on your papers that I won't listen to you.	10.769999999999996	258.4799999999999	36	7.179999999999997
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_14	-BKq3iOBB9k_14-3-rgb_front	66.87	71.73	Okay, hold your note cards, use your note cards, keep them down here.	4.859999999999999	116.64	13	8.972307692307691
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_15	-BKq3iOBB9k_15-3-rgb_front	72.48	76.4	And something else that's really important, and I see this a lot with note cards.	3.9200000000000017	94.08000000000004	15	6.272000000000003
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_16	-BKq3iOBB9k_16-3-rgb_front	76.41	82.85	You drop your note cards, you lose your place, never ever apologize.	6.439999999999998	154.55999999999997	12	12.879999999999995
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_17	-BKq3iOBB9k_17-3-rgb_front	82.86	94.24	Never, ever in the middle of your speech tell me what a bad job you're doing or how bad I must think you are, or how sorry you are, because none of that's true.	11.379999999999995	273.1199999999999	34	8.032941176470585
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_18	-BKq3iOBB9k_18-3-rgb_front	94.24	96.95	Visualize success, remember.	2.710000000000008	65.04000000000019	3	21.680000000000064
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_19	-BKq3iOBB9k_19-3-rgb_front	96.98	103.85	All you have to say is, excuse me just a minute, and if you're funny you can make a joke.	6.86999999999999	164.87999999999977	20	8.24399999999999
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_20	-BKq3iOBB9k_20-3-rgb_front	103.85	107.26	Remember, only if you're funny.	3.410000000000011	81.84000000000026	5	16.368000000000052
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_21	-BKq3iOBB9k_21-3-rgb_front	107.27	111.19	So note cards are a really important tool, but keep them organized.	3.9200000000000017	94.08000000000004	12	7.840000000000003
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_22	-BKq3iOBB9k_22-3-rgb_front	111.21	113.46	That way they can keep your organized.	2.25	54.0	7	7.714285714285714
-BKq3iOBB9k	-BKq3iOBB9k-3-rgb_front	-BKq3iOBB9k_23	-BKq3iOBB9k_23-3-rgb_front	113.46	119.25	Keep them out of your face, and maybe you even put your hands down so that I don't see you shaking.	5.790000000000006	138.96000000000015	21	6.6171428571428645
-BRSDqMCi0w	-BRSDqMCi0w-8-rgb_front	-BRSDqMCi0w_0	-BRSDqMCi0w_0-8-rgb_front	0.47	3.57	Now we're going to go over, the best time to exercise.	3.0999999999999996	74.39999999999999	11	6.763636363636363
-BRSDqMCi0w	-BRSDqMCi0w-8-rgb_front	-BRSDqMCi0w_1	-BRSDqMCi0w_1-8-rgb_front	3.94	9.97	Now there's so many studies telling you different things about different times, about eating different meals and what's going to be best for different people.	6.030000000000001	144.72000000000003	25	5.788800000000001
-BRSDqMCi0w	-BRSDqMCi0w-8-rgb_front	-BRSDqMCi0w_2	-BRSDqMCi0w_2-8-rgb_front	10.28	13.61	I just want you to focus on you, what's good for you.	3.33	79.92	12	6.66
-BRSDqMCi0w	-BRSDqMCi0w-8-rgb_front	-BRSDqMCi0w_3	-BRSDqMCi0w_3-8-rgb_front	14.0	21.85	If you're a morning person, exercise in the morning, if you're a night person, you get a big kick at night, exercise at night.	7.850000000000001	188.40000000000003	24	7.850000000000001
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_1	-BWRIFAD4_s_1-8-rgb_front	9.15	18.26	We have 2 different receipts to show you a peanut butter fudge pie and a peanut butter meringue pie.	9.11	218.64	19	11.50736842105263
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_2	-BWRIFAD4_s_2-8-rgb_front	18.73	35.38	The peanut butter fudge pie is made with a cream cheese peanut butter filling and the peanut butter meringue pie is made with a peanut butter and pudding filling and topped with a nice meringue.	16.650000000000002	399.6	35	11.417142857142858
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_3	-BWRIFAD4_s_3-8-rgb_front	36.28	54.7	The first pie we would be making today is a peanut butter fudge pie it has a creamy peanut butter filling, a fudgy layer of chocolate ganache and a crunchy graham cracker crust.	18.42	442.08	33	13.396363636363638
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_4	-BWRIFAD4_s_4-8-rgb_front	55.16	58.63	Let's get our ingredients together to make sure we have everything we need.	3.470000000000006	83.28000000000014	13	6.406153846153857
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_5	-BWRIFAD4_s_5-8-rgb_front	59.01	76.87	For the graham cracker crust we will be using 1 1/2 cups of ground up graham crackers, this 1 1/2 cups is also 1 package of the graham crackers ground up or 5 ounces if you want to weigh it.	17.860000000000007	428.64000000000016	40	10.716000000000005
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_6	-BWRIFAD4_s_6-8-rgb_front	81.41	87.16	You can buy it ground up or you can buy it the cracker form.	5.75	138.0	14	9.857142857142858
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_7	-BWRIFAD4_s_7-8-rgb_front	88.82	95.26	1/4 cup of sugar and 1/3 cup of margarine.	6.440000000000012	154.5600000000003	9	17.173333333333364
-BWRIFAD4_s	-BWRIFAD4_s-8-rgb_front	-BWRIFAD4_s_8	-BWRIFAD4_s_8-8-rgb_front	95.62	108.9	For the ganache layer we are going to use a ganache layer and a ganache topping we are using 8 ounces of the semi sweet chocolate and a 1/2 cup of cream.	13.28	318.71999999999997	32	9.96
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_0	-BhMzw-Pem0_0-8-rgb_front	0.6	6.38	At this point we're talking about securing the artwork to the thermographic paper.	5.78	138.72	13	10.670769230769231
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_1	-BhMzw-Pem0_1-8-rgb_front	6.44	10.15	I personally glove up when I do this because of the purple ink seems just to get everywhere.	3.71	89.03999999999999	18	4.946666666666666
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_2	-BhMzw-Pem0_2-8-rgb_front	10.57	15.59	So at this point, I got gloves on, I've got the thermograph paper cut to size.	5.02	120.48	16	7.529999999999999
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_3	-BhMzw-Pem0_3-8-rgb_front	15.83	22.24	I've got the customer's artwork that I have positioned vertically as opposed to horizontally.	6.409999999999998	153.83999999999995	14	10.988571428571428
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_4	-BhMzw-Pem0_4-8-rgb_front	22.34	25.26	Which he picked the font out online.	2.9200000000000017	70.08000000000004	7	10.011428571428578
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_5	-BhMzw-Pem0_5-8-rgb_front	25.33	28.57	So I'm going to secure it to the paper here by doing this.	3.240000000000002	77.76000000000005	13	5.981538461538465
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_6	-BhMzw-Pem0_6-8-rgb_front	28.58	35.77	Using some surgical tape and you don't want the image to shift around because you don't want any ghosting of the images.	7.190000000000005	172.56000000000012	22	7.843636363636369
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_7	-BhMzw-Pem0_7-8-rgb_front	35.79	38.97	As you can see, some of this line work here is very detailed and very defined.	3.1799999999999997	76.32	16	4.77
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_8	-BhMzw-Pem0_8-8-rgb_front	39.0	43.07	And you know it's a very simple piece, but there's no room for error with this.	4.07	97.68	16	6.105
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_9	-BhMzw-Pem0_9-8-rgb_front	44.07	48.9	So what we do is we secure the artwork to here using surgical tape.	4.829999999999998	115.91999999999996	14	8.279999999999998
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_10	-BhMzw-Pem0_10-8-rgb_front	49.53	51.1	And we have two choices that we can use.	1.5700000000000005	37.680000000000014	9	4.186666666666668
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_11	-BhMzw-Pem0_11-8-rgb_front	51.16	57.03	We can use one, a ball point pen or we can use a mechanical pencil.	5.8700000000000045	140.8800000000001	15	9.392000000000008
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_12	-BhMzw-Pem0_12-8-rgb_front	57.04	63.41	The ball point pen is usually better because you can press harder and it gets a better transfer on the hand drawing of these stencils.	6.369999999999997	152.87999999999994	25	6.115199999999998
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_13	-BhMzw-Pem0_13-8-rgb_front	63.75	67.46	But now the mechanical pencil is a finer type.	3.7099999999999937	89.03999999999985	9	9.893333333333317
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_14	-BhMzw-Pem0_14-8-rgb_front	67.47	69.64	And in this particular case, that is what we need.	2.1700000000000017	52.08000000000004	10	5.208000000000004
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_15	-BhMzw-Pem0_15-8-rgb_front	72.42	75.42	So I'm going to use the mechanical pencil on this particular one.	3.0	72.0	12	6.0
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_16	-BhMzw-Pem0_16-8-rgb_front	74.61	79.52	I'm going to press hard and I'm going to get the nice crisp detail.	4.909999999999997	117.83999999999992	14	8.417142857142851
-BhMzw-Pem0	-BhMzw-Pem0-8-rgb_front	-BhMzw-Pem0_17	-BhMzw-Pem0_17-8-rgb_front	79.51	81.21	And I'm going to show you how to do that.	1.6999999999999886	40.79999999999973	10	4.0799999999999725
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_0	-Bo59KWo7vc_0-8-rgb_front	0.74	3.47	There is a difference between real goals and fake goals.	2.7300000000000004	65.52000000000001	10	6.552000000000001
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_1	-Bo59KWo7vc_1-8-rgb_front	4.85	9.8	In order to come across as passionate about your platform you must have real goals.	4.950000000000001	118.80000000000004	15	7.920000000000002
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_2	-Bo59KWo7vc_2-8-rgb_front	10.1	17.13	An example of an empty goal would be, I plan to make a difference in the lives of children because they are our future.	7.029999999999999	168.71999999999997	24	7.0299999999999985
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_3	-Bo59KWo7vc_3-8-rgb_front	19.29	27.45	And what I've just demonstrated does not tell anyone that I know anything about my platform, so let me rephrase it in a more specific way.	8.16	195.84	26	7.532307692307692
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_4	-Bo59KWo7vc_4-8-rgb_front	28.15	36.08	I plan to help the children of this neighborhood who are experiencing neglect and poverty because I've been there myself.	7.93	190.32	20	9.516
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_5	-Bo59KWo7vc_5-8-rgb_front	36.4	48.12	I want to form an after school program that involves at risk teens be able to overcome their differences so that we can bridge the gaps of our society and our future.	11.72	281.28000000000003	32	8.790000000000001
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_6	-Bo59KWo7vc_6-8-rgb_front	48.93	54.95	Be confident about your goals and let them know that this is something that you want to do.	6.020000000000003	144.48000000000008	18	8.02666666666667
-Bo59KWo7vc	-Bo59KWo7vc-8-rgb_front	-Bo59KWo7vc_7	-Bo59KWo7vc_7-8-rgb_front	55.64	62.29	Be confident about your goals and state specifically how you plan to reach those goals.	6.649999999999999	159.59999999999997	15	10.639999999999995
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_1	-BrxzwEb3E8_1-8-rgb_front	13.0	29.05	Often, clients tell me they get really sore in their wrists, so I'm going to at least teach you some tricks of the trade to keep the energy focused on the forearms and out of the wrists, when you're balancing on the hands, which is what's going to happen in our next frames.	16.05	385.2000000000001	53	7.267924528301887
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_2	-BrxzwEb3E8_2-8-rgb_front	29.24	41.91	So, spreading the fingers wide, root down with the first knuckle of the first finger, and she's already doing that, as opposed to; can you show them the opposite of that, yeah, a lifted knuckle and closed fingers even.	12.669999999999998	304.0799999999999	39	7.796923076923075
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_3	-BrxzwEb3E8_3-8-rgb_front	42.33	51.88	That puts a lot of pressure in the wrist, so spread it long, and let that energy radiate out through, radiate out through the fingertips, and then press into the floor like you're pushing the floor down with the fingertips.	9.550000000000004	229.2000000000001	40	5.730000000000002
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_4	-BrxzwEb3E8_4-8-rgb_front	54.94	58.67	Now, she's got a real firm hold on the forearms.	3.730000000000004	89.5200000000001	10	8.952000000000009
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_5	-BrxzwEb3E8_5-8-rgb_front	59.23	60.42	That's a great way to do that.	1.1900000000000048	28.560000000000116	7	4.080000000000017
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_6	-BrxzwEb3E8_6-8-rgb_front	61.34	68.76	The other thing is to keep the shoulder directly above the wrist, not forward from it.	7.420000000000002	178.08000000000004	16	11.130000000000004
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_7	-BrxzwEb3E8_7-8-rgb_front	69.32	88.52	When she moves the weight forward that puts a lot more stress on the wrists, so we'll come back, and all of your arm bouncing will generally have, will bend the elbow to keep this crease at a ninety degree angle, so when we come forward bending the elbow; stop right there, so you can see there's a ninety degree angle here and through the shoulder.	19.200000000000003	460.80000000000007	66	6.981818181818183
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_8	-BrxzwEb3E8_8-8-rgb_front	89.39	91.3	And then come back up, very nice.	1.9099999999999968	45.839999999999925	7	6.548571428571418
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_9	-BrxzwEb3E8_9-8-rgb_front	91.52	95.79	Let's take it back; hips to heels.	4.27000000000001	102.48000000000025	7	14.640000000000034
-BrxzwEb3E8	-BrxzwEb3E8-8-rgb_front	-BrxzwEb3E8_10	-BrxzwEb3E8_10-8-rgb_front	96.41	97.69	That's the way to stay out of the wrists.	1.2800000000000011	30.720000000000027	9	3.413333333333336
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_3	-Bz0BNwqAE4_3-5-rgb_front	8.97	15.02	Okay. So the first thing we're going to do is talk about some of the things you're going to need.	6.049999999999999	145.2	20	7.26
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_4	-Bz0BNwqAE4_4-5-rgb_front	15.34	17.38	Obviously, you're going to need a guitar.	2.039999999999999	48.95999999999998	7	6.994285714285711
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_5	-Bz0BNwqAE4_5-5-rgb_front	18.15	28.35	And this little lesson isn't specific really to electric or acoustic guitar, so either is fine.	10.200000000000005	244.80000000000013	16	15.300000000000008
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_6	-Bz0BNwqAE4_6-5-rgb_front	28.47	40.44	Some things will, as far as the equipment we're using might apply to electric guitar, but the lesson itself it can be done on electric or acoustic.	11.97	287.28000000000003	27	10.64
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_7	-Bz0BNwqAE4_7-5-rgb_front	40.57	42.5	So we need a guitar.	1.9299999999999995	46.319999999999986	5	9.263999999999998
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_8	-Bz0BNwqAE4_8-5-rgb_front	42.69	66.37	I'm using a couple of cables, one to go from my guitar to my tuner and one to go from my tuner to my amp, so we need two cables if you're using a tuner, one if you're not, and electric tuner and an amplifier.	23.680000000000007	568.3200000000002	45	12.629333333333337
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_9	-Bz0BNwqAE4_9-5-rgb_front	66.88	79.3	And I like to use picks so we're gonna--the lesson today involves guitar picks and there's all kinds of different guitar picks.	12.420000000000002	298.08000000000004	22	13.54909090909091
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_10	-Bz0BNwqAE4_10-5-rgb_front	79.86	81.62	I have a few different ones here.	1.7600000000000051	42.24000000000012	7	6.034285714285732
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_11	-Bz0BNwqAE4_11-5-rgb_front	81.86	85.6	They're--they differ in thickness and size.	3.739999999999995	89.75999999999988	6	14.95999999999998
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_12	-Bz0BNwqAE4_12-5-rgb_front	85.81	88.12	That's a medium pick.	2.3100000000000023	55.440000000000055	4	13.860000000000014
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_13	-Bz0BNwqAE4_13-5-rgb_front	88.92	99.65	I like to actually these smaller ones that are even thicker 'cause I don't like--sometimes, when you pick a string, they'll bend, these don't.	10.730000000000004	257.5200000000001	24	10.730000000000004
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_14	-Bz0BNwqAE4_14-5-rgb_front	100.1	110.44	These might bend, have a little more give in 'em, but whatever--basically, whatever you feel most comfortable with.	10.340000000000003	248.16000000000008	18	13.78666666666667
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_15	-Bz0BNwqAE4_15-5-rgb_front	110.78	120.94	And we're also going to need a couple of sheets of notebook paper and a pen, and if you have a music stand handy, that would be good, too.	10.159999999999997	243.83999999999992	29	8.408275862068963
-Bz0BNwqAE4	-Bz0BNwqAE4-5-rgb_front	-Bz0BNwqAE4_16	-Bz0BNwqAE4_16-5-rgb_front	122.44	132.06	So now we're going to go into a little bit of knowledge about the parts and terminology of the guitar.	9.620000000000005	230.8800000000001	20	11.544000000000006
-CAPvlP0BvY	-CAPvlP0BvY-8-rgb_front	-CAPvlP0BvY_1	-CAPvlP0BvY_1-8-rgb_front	4.22	14.36	If you're grilling and some of your meat juices or in our case brochette oil drips on your grill and you've got a little fire starting, it's always wise to keep a spray bottle of clean water.	10.14	243.36	37	6.577297297297298
-CAPvlP0BvY	-CAPvlP0BvY-8-rgb_front	-CAPvlP0BvY_2	-CAPvlP0BvY_2-8-rgb_front	16.48	18.25	You just give it a couple of sprays, and make sure it's nice and clean.	1.7699999999999996	42.47999999999999	15	2.8319999999999994
-CAPvlP0BvY	-CAPvlP0BvY-8-rgb_front	-CAPvlP0BvY_3	-CAPvlP0BvY_3-8-rgb_front	18.77	21.76	And in addition to that, always, always have nearby your trusty fire extinguisher.	2.990000000000002	71.76000000000005	13	5.520000000000004
-CAPvlP0BvY	-CAPvlP0BvY-8-rgb_front	-CAPvlP0BvY_4	-CAPvlP0BvY_4-8-rgb_front	23.31	24.45	And know how to use it.	1.1400000000000006	27.360000000000017	6	4.560000000000002
-CAPvlP0BvY	-CAPvlP0BvY-8-rgb_front	-CAPvlP0BvY_6	-CAPvlP0BvY_6-8-rgb_front	25.1	27.22	Gorgeous. Ready to go.	2.1199999999999974	50.87999999999994	4	12.719999999999985
-CBJ6FWZl08	-CBJ6FWZl08-8-rgb_front	-CBJ6FWZl08_0	-CBJ6FWZl08_0-8-rgb_front	1.92	10.18	In this segment we are going to cover the overhead serve and this is very similar to a tennis serve or an overhead smash.	8.26	198.24	24	8.26
-CBJ6FWZl08	-CBJ6FWZl08-8-rgb_front	-CBJ6FWZl08_1	-CBJ6FWZl08_1-8-rgb_front	11.36	18.13	So the key here is you have your racquet in an already ready position like this and you just toss it up and you smash it.	6.77	162.48	26	6.249230769230769
-CBJ6FWZl08	-CBJ6FWZl08-8-rgb_front	-CBJ6FWZl08_2	-CBJ6FWZl08_2-8-rgb_front	25.73	43.69	So it's a pretty good serve, the good news about it is that you are able to really drill the ball at your opponent and a lot of people if you hit the ball at an angle about their shoulder height with a lot of pace, they have a hard time with it.	17.959999999999997	431.04	53	8.132830188679245
-CBJ6FWZl08	-CBJ6FWZl08-8-rgb_front	-CBJ6FWZl08_3	-CBJ6FWZl08_3-8-rgb_front	45.81	50.58	The thing to be careful about with an overhead serve though is if you hit it too hard you're not able to get positioned for the next shot.	4.769999999999996	114.4799999999999	28	4.088571428571425
-CBJ6FWZl08	-CBJ6FWZl08-8-rgb_front	-CBJ6FWZl08_4	-CBJ6FWZl08_4-8-rgb_front	52.48	67.41	So just to demonstrate again if you want to just hit it like that, you are going to swing and hit it so we're going to show another angle of this serve so you can just kind of get a feel for the mechanics.	14.93	358.32	44	8.143636363636363
-CBJ6FWZl08	-CBJ6FWZl08-8-rgb_front	-CBJ6FWZl08_5	-CBJ6FWZl08_5-8-rgb_front	68.29	80.15	So as you can see I'm at an open angle with the ball and I just toss the ball and smash it so in the next segment we are going to cover what it looks like from the front and maybe a little bit from the side.	11.86	284.64	47	6.056170212765958
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_0	-CI0wTBVlaI_0-8-rgb_front	2.74	5.34	To groom your parrot remember that it needs to be bathed.	2.5999999999999996	62.39999999999999	11	5.672727272727272
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_1	-CI0wTBVlaI_1-8-rgb_front	6.41	11.7	Parrots need to be bathed in the way that they enjoy being bathed more than the way you want to do it.	5.289999999999999	126.95999999999998	22	5.77090909090909
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_2	-CI0wTBVlaI_2-8-rgb_front	12.59	16.35	Some parrots love to get in the sink with running water.	3.7600000000000016	90.24000000000004	11	8.203636363636367
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_3	-CI0wTBVlaI_3-8-rgb_front	16.8	19.18	Other parrots want to get in the shower with you.	2.379999999999999	57.119999999999976	10	5.711999999999998
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_4	-CI0wTBVlaI_4-8-rgb_front	19.4	22.02	And some just like to be misted or sprayed with a misting bottle.	2.620000000000001	62.880000000000024	13	4.836923076923079
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_5	-CI0wTBVlaI_5-8-rgb_front	23.05	28.02	The water should be warm not cold, not hot.	4.969999999999999	119.27999999999996	9	13.25333333333333
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_6_7	-CI0wTBVlaI_6_7-8-rgb_front	29.04	37.9	And then they will preen their feathers to put them in the shape that they need to be in. But also you need to pay attention to their beak.	8.86	212.64	29	7.332413793103448
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_8	-CI0wTBVlaI_8-8-rgb_front	39.05	46.4	Their beaks sometimes get soiled and scaly, and these bathes don't necessarily clean them up.	7.350000000000001	176.40000000000003	15	11.760000000000002
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_9	-CI0wTBVlaI_9-8-rgb_front	49.41	56.48	I like to every now and then take just regular vegetable oil on a paper towel and wipe their beaks.	7.07	169.68	20	8.484
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_10	-CI0wTBVlaI_10-8-rgb_front	57.63	59.81	Their toenails need to be clipped.	2.1799999999999997	52.31999999999999	6	8.719999999999999
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_11	-CI0wTBVlaI_11-8-rgb_front	60.32	62.33	If they're not and you handle your bird you'll be sorry.	2.009999999999998	48.23999999999995	11	4.385454545454541
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_12	-CI0wTBVlaI_12-8-rgb_front	65.26	69.24	Because they can puncture your skin very easily with their toenails.	3.9799999999999898	95.51999999999975	11	8.68363636363634
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_13	-CI0wTBVlaI_13-8-rgb_front	71.28	80.37	This little fellow right here had toenails so sharp as a tiny baby that I almost dreaded to take him out and hand feed him.	9.090000000000003	218.16000000000008	25	8.726400000000003
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_14	-CI0wTBVlaI_14-8-rgb_front	81.35	97.55	But his toenails now are long enough he can grip and watch that you don't; when you're clipping their toenails that you don't go into the quick because you can make them bleed, it also hurts the bird and then they get where they don't like you to, to handle them.	16.200000000000003	388.80000000000007	51	7.623529411764707
-CI0wTBVlaI	-CI0wTBVlaI-8-rgb_front	-CI0wTBVlaI_15	-CI0wTBVlaI_15-8-rgb_front	98.03	108.19	A lot of people use clippers, I like to use a Dremel because a Dremel will grind them down and you've got control of how short you actually go to grind down the toenails.	10.159999999999997	243.83999999999992	34	7.17176470588235
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_0	-CM5y50t9yg_0-8-rgb_front	0.52	2.33	So here we are and it's race day.	1.81	43.44	8	5.43
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_1	-CM5y50t9yg_1-8-rgb_front	2.82	7.21	This is the first day of your big race.	4.390000000000001	105.36	9	11.706666666666669
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_2	-CM5y50t9yg_2-8-rgb_front	7.46	9.17	You've waited for this, you've trained and now you are here.	1.71	41.04	11	3.730909090909091
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_3	-CM5y50t9yg_3-8-rgb_front	9.41	10.97	What do you do when that alarm goes off.	1.5600000000000005	37.44000000000001	9	4.160000000000001
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_4	-CM5y50t9yg_4-8-rgb_front	11.22	15.08	The first thing you need to think about before you go into any race is your nutrition.	3.859999999999999	92.63999999999996	17	5.44941176470588
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_5	-CM5y50t9yg_5-8-rgb_front	15.38	17.49	It is very very important to eat and drink before your race.	2.1099999999999977	50.639999999999944	12	4.219999999999995
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_6	-CM5y50t9yg_6-8-rgb_front	17.66	29.06	Not 15 minutes before your race but typically 2 to 3 hours before your race, you want to have something that has some substance, some complex carbs.	11.4	273.6	27	10.133333333333336
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_7	-CM5y50t9yg_7-8-rgb_front	29.58	40.51	The best oatmeal, bananas, any kind of hot cereal, things that are going to stay in and give you the energy you need for the long race.	10.93	262.32	27	9.715555555555556
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_8	-CM5y50t9yg_8-8-rgb_front	40.86	44.12	The other important thing on race day is hydration.	3.259999999999998	78.23999999999995	9	8.693333333333328
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_9	-CM5y50t9yg_9-8-rgb_front	44.21	47.06	Don't go into your race dehydrated.	2.8500000000000014	68.40000000000003	6	11.400000000000006
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_10	-CM5y50t9yg_10-8-rgb_front	47.35	57.76	It is important to wake up and have some water or sports drink so that you go into your race properly hydrated because I guarantee you after your race, you might be dehydrated.	10.409999999999997	249.83999999999992	33	7.570909090909089
-CM5y50t9yg	-CM5y50t9yg-8-rgb_front	-CM5y50t9yg_11	-CM5y50t9yg_11-8-rgb_front	59.2	65.66	So it is good to start out head of the game and hopefully if you fuel properly, you will end your race hydrated and excited from your big win.	6.459999999999994	155.03999999999985	29	5.346206896551719
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_0	-CYcSZkXFLs_0-8-rgb_front	0.7	6.02	When you're going on a trip, you want to make sure that you take precautions against insect bites.	5.319999999999999	127.67999999999998	18	7.093333333333332
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_1	-CYcSZkXFLs_1-8-rgb_front	6.79	10.19	There are many different types of biting and stinging insects.	3.3999999999999995	81.6	10	8.16
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_2	-CYcSZkXFLs_2-8-rgb_front	10.77	14.94	That can cause you some pretty serious pain, or disease if it should be that serious.	4.17	100.08	16	6.255
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_3	-CYcSZkXFLs_3-8-rgb_front	17.25	21.6	So there are many things that you can do to protect yourself against insects.	4.350000000000001	104.40000000000003	14	7.45714285714286
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_4	-CYcSZkXFLs_4-8-rgb_front	22.07	47.36	And one of which is topical skin application, and another is actually treating your clothes and the third would be actually doing mosquito netting, insect netting, noseeum mesh, those types of things that you can actually put over your body, over your bed, over your head, your face, your body.	25.29	606.96	50	12.1392
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_5	-CYcSZkXFLs_5-8-rgb_front	47.85	54.93	There are clothing or insect mesh clothing that you can purchase, pants, jackets.	7.079999999999998	169.91999999999996	13	13.070769230769228
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_6	-CYcSZkXFLs_6-8-rgb_front	56.35	63.6	But the most important thing, the most important defense is going to be your topical skin application and your clothing treatment.	7.25	174.0	21	8.285714285714286
-CYcSZkXFLs	-CYcSZkXFLs-8-rgb_front	-CYcSZkXFLs_7	-CYcSZkXFLs_7-8-rgb_front	66.0	68.86	And so those are some of the things we're going to be talking about today.	2.859999999999999	68.63999999999997	15	4.575999999999998
-CZLAzGuTSk	-CZLAzGuTSk-8-rgb_front	-CZLAzGuTSk_0	-CZLAzGuTSk_0-8-rgb_front	0.55	7.99	Now I'll tell you a little bit about our distribution of our product, how we get it to market.	7.44	178.56	19	9.397894736842105
-CZLAzGuTSk	-CZLAzGuTSk-8-rgb_front	-CZLAzGuTSk_1	-CZLAzGuTSk_1-8-rgb_front	8.8	14.52	So what we decided to do is take our product directly with our own trucks and get them to different parts of the state.	5.719999999999999	137.27999999999997	24	5.719999999999999
-CZLAzGuTSk	-CZLAzGuTSk-8-rgb_front	-CZLAzGuTSk_2	-CZLAzGuTSk_2-8-rgb_front	14.8	19.78	We start up here in Chico all the way to the border, southern California and that's our distribution area.	4.98	119.52	19	6.290526315789474
-CZLAzGuTSk	-CZLAzGuTSk-8-rgb_front	-CZLAzGuTSk_3	-CZLAzGuTSk_3-8-rgb_front	20.28	26.17	We take our product, our own trucks and be sure it gets, with our control, into the different stores within that distribution area.	5.890000000000001	141.36	23	6.1460869565217395
-CZLAzGuTSk	-CZLAzGuTSk-8-rgb_front	-CZLAzGuTSk_4	-CZLAzGuTSk_4-8-rgb_front	26.46	28.98	So here's our facility in Milipitas, California.	2.5199999999999996	60.47999999999999	7	8.639999999999999
-CZLAzGuTSk	-CZLAzGuTSk-8-rgb_front	-CZLAzGuTSk_5	-CZLAzGuTSk_5-8-rgb_front	29.5	39.36	The way we'll be able to control our quality is we have different depots with different expert personnel within the different areas delivering to the products within their area.	9.86	236.64	29	8.16
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_1	-CiUc2Gk4v8_1-8-rgb_front	2.44	5.56	In this video clip, I will be talking about electrical safety.	3.1199999999999997	74.88	11	6.807272727272727
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_2	-CiUc2Gk4v8_2-8-rgb_front	6.49	13.37	First off, it is important to know that the cord is the life line of your tool.	6.879999999999999	165.11999999999998	17	9.712941176470586
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_3	-CiUc2Gk4v8_3-8-rgb_front	13.92	17.68	You want to make sure you keep your cord in good working condition.	3.76	90.24	13	6.941538461538461
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_4	-CiUc2Gk4v8_4-8-rgb_front	19.06	20.47	Make sure that there are no cracks or tears in it.	1.41	33.839999999999996	11	3.076363636363636
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_5	-CiUc2Gk4v8_5-8-rgb_front	20.81	25.97	Any type of damage to the chord is just leading to disaster.	5.16	123.84	12	10.32
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_6	-CiUc2Gk4v8_6-8-rgb_front	26.59	35.46	For your tool to be properly grounded, you want to make sure that you have all three prongs on the plug.	8.870000000000001	212.88	21	10.13714285714286
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_7	-CiUc2Gk4v8_7-8-rgb_front	36.35	38.48	This will insure maximum safety when using your tool.	2.1299999999999955	51.11999999999989	9	5.679999999999988
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_8	-CiUc2Gk4v8_8-8-rgb_front	40.86	56.26	Now, although it is not recommended to use an extension chord, if you do have a situation where you need to use one to reach your location, you want to make sure that the extension chord is of the proper rating.	15.4	369.6	41	9.014634146341464
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_9	-CiUc2Gk4v8_9-8-rgb_front	57.03	59.83	And lastly, you never want to abuse the chord.	2.799999999999997	67.19999999999993	9	7.466666666666659
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_10	-CiUc2Gk4v8_10-8-rgb_front	60.33	63.49	You never want to carry the tool by the chord.	3.1600000000000037	75.84000000000009	10	7.584000000000008
-CiUc2Gk4v8	-CiUc2Gk4v8-8-rgb_front	-CiUc2Gk4v8_11	-CiUc2Gk4v8_11-8-rgb_front	64.04	68.03	And you just want to take extra care when handling your tool and the chord.	3.989999999999995	95.75999999999988	15	6.3839999999999915
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_0	-CmdMw3PKV8_0-8-rgb_front	0.25	6.03	Alright folks, next we're going to talk about footwear and shoes you can have to complete your vintage look.	5.78	138.72	19	7.301052631578948
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_1	-CmdMw3PKV8_1-8-rgb_front	6.39	18.43	Now the downside, I think, to looking for vintage footwear is in my case, maybe not in all cases, is they tend to be a lot of small sizes, kind of narrow, and a lot of them are hard to find in really good condition.	12.04	288.96	45	6.421333333333333
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_2	-CmdMw3PKV8_2-8-rgb_front	19.21	25.18	I think just because shoes tend to get a lot of wear and tear as opposed to a vintage dress that someone might wear a handful of times.	5.969999999999999	143.27999999999997	28	5.1171428571428565
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_3	-CmdMw3PKV8_3-8-rgb_front	26.56	28.36	The shoes, again get a little wear and tear.	1.8000000000000007	43.20000000000002	9	4.800000000000002
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_4	-CmdMw3PKV8_4-8-rgb_front	29.68	31.22	But you're still going to be able to find some cute ones out there.	1.5399999999999991	36.95999999999998	14	2.6399999999999983
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_5	-CmdMw3PKV8_5-8-rgb_front	31.4	38.24	Now, one type of vintage shoe that I absolutely love and a lot of vintage know hower's out there know they're really fun.	6.840000000000003	164.16000000000008	23	7.13739130434783
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_6	-CmdMw3PKV8_6-8-rgb_front	38.84	43.47	They look junky from a distance, but they're pretty darn cute.	4.6299999999999955	111.11999999999988	11	10.101818181818173
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_7	-CmdMw3PKV8_7-8-rgb_front	44.05	47.24	These ones here, just like some little plastic patent ones.	3.190000000000005	76.56000000000012	10	7.656000000000011
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_8	-CmdMw3PKV8_8-8-rgb_front	47.85	51.41	But, when you look closely, these just have amazing detail.	3.559999999999995	85.43999999999988	10	8.543999999999988
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_9	-CmdMw3PKV8_9-8-rgb_front	51.67	56.81	These ones have a loose heel on them and you can see the detailing that they have on them, just rhinestones are lined down the back of these.	5.140000000000001	123.36	28	4.405714285714287
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_11	-CmdMw3PKV8_11-8-rgb_front	58.08	70.55	Just amazing. Unfortunately, as cute as these are, you're going to find a lot of the missing rhinestones on there and for this one, the insole's got torn out.	12.47	299.28000000000003	29	10.32
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_12	-CmdMw3PKV8_12-8-rgb_front	70.9	78.98	It's just really cute, but what I need to do is go to my craft store, pick up some rhinestones and just kind of fix them back in there.	8.079999999999998	193.91999999999996	29	6.6868965517241366
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_13	-CmdMw3PKV8_13-8-rgb_front	79.79	82.01	The vintage shoes sometimes, they just need a little more help.	2.219999999999999	53.27999999999997	11	4.843636363636361
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_14	-CmdMw3PKV8_14-8-rgb_front	82.6	84.26	Especially the fancier ones like this.	1.6600000000000108	39.84000000000026	6	6.640000000000043
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_15	-CmdMw3PKV8_15-8-rgb_front	84.49	97.04	So these one's have some potential, but I might want to bring into a shoe store to get some insoles in here and then maybe have them or myself just maybe hot glue back in some or super glue back in, some little rhinestones in there.	12.550000000000011	301.2000000000003	46	6.547826086956528
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_16	-CmdMw3PKV8_16-8-rgb_front	98.17	107.83	But what you can do is, an alternative to finding some cute vintage themed shoes is you're going to want to try to find some modern day shoes with a vintage look and there's a lot of them out there.	9.659999999999997	231.83999999999992	40	5.795999999999998
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_17	-CmdMw3PKV8_17-8-rgb_front	108.02	118.82	Now, Ebay has been a great source for me to find some modern shoes that are priced really affordable but that maintain the integrity of a vintage shoe.	10.799999999999995	259.1999999999999	28	9.257142857142853
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_18	-CmdMw3PKV8_18-8-rgb_front	119.27	121.18	Here's one pair that I found.	1.9100000000000108	45.84000000000026	6	7.640000000000043
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_20	-CmdMw3PKV8_20-8-rgb_front	121.18	123.97	They look great. They look vintage.	2.789999999999992	66.95999999999981	6	11.159999999999968
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_21	-CmdMw3PKV8_21-8-rgb_front	125.08	129.33	Just these ones are modern and it's great because you're going to find your size.	4.250000000000014	102.00000000000034	15	6.800000000000023
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_22	-CmdMw3PKV8_22-8-rgb_front	129.76	132.02	They're brand new and you know, they just look really cute.	2.2600000000000193	54.240000000000464	11	4.930909090909133
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_23	-CmdMw3PKV8_23-8-rgb_front	132.23	135.53	They look like they could be a vintage with some great detailing on them.	3.3000000000000114	79.20000000000027	14	5.657142857142877
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_24_25_26_27	-CmdMw3PKV8_24_25_26_27-8-rgb_front	136.39	148.51	And here's another pair. They don't look quite as vintage. They have a vintage flair to them. But just look for bows, look for prints, like the polk-a-dots and what not, looks for the nice heels like that.	12.120000000000005	290.8800000000001	38	7.654736842105266
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_28	-CmdMw3PKV8_28-8-rgb_front	148.69	150.72	These are going to last you longer.	2.030000000000001	48.72000000000003	7	6.9600000000000035
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_29	-CmdMw3PKV8_29-8-rgb_front	151.22	157.41	They're going to be a little more affordable and they're going to be a lot more comfortable to create that vintage outfit for you and tie it all together.	6.189999999999998	148.55999999999997	29	5.122758620689654
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_30	-CmdMw3PKV8_30-8-rgb_front	157.48	162.17	Now, you might be lucky out there and find some vintage shoes that are in great condition.	4.689999999999998	112.55999999999996	17	6.621176470588232
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_31	-CmdMw3PKV8_31-8-rgb_front	162.69	165.31	So you know, when you go to the stores, don't neglect the shoe section.	2.6200000000000045	62.88000000000011	14	4.491428571428579
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_33	-CmdMw3PKV8_33-8-rgb_front	165.52	167.71	Go and take a peek. You might find something.	2.1899999999999977	52.559999999999945	9	5.839999999999994
-CmdMw3PKV8	-CmdMw3PKV8-8-rgb_front	-CmdMw3PKV8_34	-CmdMw3PKV8_34-8-rgb_front	168.16	181.69	But you're best bet, I think sometimes might be to just look online or just look in your shops for some vintage replica shoes and that there is some great tips on finding some vintage footwear to help round out and complete your vintage look.	13.53	324.71999999999997	45	7.215999999999999
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_1	-CtWAhfREEc_1-8-rgb_front	3.76	9.57	What we've gone over today is sleight of hand using the Pinch Vanish and the French Drop.	5.8100000000000005	139.44	17	8.202352941176471
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_2	-CtWAhfREEc_2-8-rgb_front	9.62	13.72	Very important in magic again that I want to emphasize that you are entertaining by way of manipulating an object.	4.100000000000001	98.40000000000003	20	4.920000000000002
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_3	-CtWAhfREEc_3-8-rgb_front	13.81	21.1	Really enjoy it, make it look effortless, make it look enjoyable to you and it will be to them as well.	7.290000000000001	174.96000000000004	21	8.331428571428573
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_4	-CtWAhfREEc_4-8-rgb_front	21.56	24.82	You're not using magic to show them, oh look what I can do.	3.2600000000000016	78.24000000000004	13	6.018461538461541
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_5	-CtWAhfREEc_5-8-rgb_front	25.04	31.13	You really can use magic to put yourself out there to make yourself relaxed, get to know people.	6.09	146.16	18	8.12
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_6	-CtWAhfREEc_6-8-rgb_front	31.53	34.0	It's a form of entertainment that helps people really relax.	2.469999999999999	59.27999999999997	10	5.927999999999997
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_7	-CtWAhfREEc_7-8-rgb_front	34.15	38.48	You can really get to know somebody on a really quick and fast basis by performing an illusion.	4.329999999999998	103.91999999999996	18	5.773333333333331
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_8	-CtWAhfREEc_8-8-rgb_front	38.54	40.99	And after all, you are pulling coins out of their ears, and so forth.	2.450000000000003	58.80000000000007	14	4.200000000000005
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_10	-CtWAhfREEc_10-8-rgb_front	41.35	48.88	But again, enjoy. Enjoy the reactions, enjoy your magic as much as they're going to enjoy it and you will really love the art of magic.	7.530000000000001	180.72000000000003	26	6.9507692307692315
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_11	-CtWAhfREEc_11-8-rgb_front	49.19	51.17	It's very important that that's happens as such.	1.980000000000004	47.520000000000095	8	5.940000000000012
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_12	-CtWAhfREEc_12-8-rgb_front	51.23	54.7	But practice; don't reveal your secrets to your audience.	3.470000000000006	83.28000000000014	9	9.25333333333335
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_13	-CtWAhfREEc_13-8-rgb_front	55.92	60.02	And never do the same trick twice, and have a good time.	4.100000000000001	98.40000000000003	12	8.200000000000003
-CtWAhfREEc	-CtWAhfREEc-8-rgb_front	-CtWAhfREEc_14	-CtWAhfREEc_14-8-rgb_front	60.04	62.96	That's a very important, maybe the most important rule of magic, is to enjoy it.	2.9200000000000017	70.08000000000004	15	4.672000000000002
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_0	-DQ1scNd-M8_0-8-rgb_front	0.56	5.47	So for these handles that I'm using on this chicken baker I have done them with an extruder.	4.91	117.84	18	6.546666666666667
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_1	-DQ1scNd-M8_1-8-rgb_front	5.47	9.55	That's why they look so even and they have a nice textural design to them.	4.080000000000001	97.92000000000002	15	6.528000000000001
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_2	-DQ1scNd-M8_2-8-rgb_front	9.56	20.04	An extruder is a lot like a giant Play Dough factory, it just squeezes out one very long consistent piece of clay, and I like to use that a lot for many of my different handles.	10.48	251.52	36	6.986666666666667
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_3	-DQ1scNd-M8_3-8-rgb_front	20.53	26.48	So the first thing I need to do is prepare the clay for the extruder.	5.949999999999999	142.79999999999998	15	9.52
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_4	-DQ1scNd-M8_4-8-rgb_front	27.08	34.04	Now my extruder has a 4 inch cylindrical barrel, so I need to get a piece of clay that's going to fit in there nicely.	6.960000000000001	167.04000000000002	25	6.6816
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_5	-DQ1scNd-M8_5-8-rgb_front	34.34	40.47	So I'm going to cut a piece off.	6.1299999999999955	147.1199999999999	8	18.389999999999983
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_6	-DQ1scNd-M8_6-8-rgb_front	42.77	45.95	And then I'm going to pound it on the table, to round out the corners.	3.1799999999999997	76.32	15	5.087999999999999
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_7	-DQ1scNd-M8_7-8-rgb_front	46.21	53.72	And then I'm going to pat to elongate it and thin it out just a little bit more.	7.509999999999998	180.23999999999995	18	10.01333333333333
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_8	-DQ1scNd-M8_8-8-rgb_front	55.24	63.52	Now I want it to be smaller than the actual size of the barrel of the extruder itself so that it will slip in there really easily and it won't get jammed or anything like that.	8.280000000000001	198.72000000000003	36	5.5200000000000005
-DQ1scNd-M8	-DQ1scNd-M8-8-rgb_front	-DQ1scNd-M8_9	-DQ1scNd-M8_9-8-rgb_front	63.91	69.04	So now the clay is prepared and I'll show you over at the extruder how this works.	5.13000000000001	123.12000000000025	17	7.242352941176485
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_0	-DV52J2dGWQ_0-8-rgb_front	0.66	4.43	Hi my name is Lauren and today I am here to discuss how to brush your hair.	3.77	90.48	17	5.3223529411764705
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_1	-DV52J2dGWQ_1-8-rgb_front	4.43	7.49	Brushing your hair has a few different advantages.	3.0600000000000005	73.44000000000001	8	9.18
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_2	-DV52J2dGWQ_2-8-rgb_front	7.49	11.43	Number one it can help you to create the style that you would like and the style that you are looking to achieve.	3.939999999999999	94.55999999999996	23	4.111304347826086
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_3	-DV52J2dGWQ_3-8-rgb_front	11.43	17.68	It also increases the blood circulation to your brain which nourishes your papilla.	6.25	150.0	13	11.538461538461538
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_4	-DV52J2dGWQ_4-8-rgb_front	17.68	34.06	Once the blood circulation actually increases towards your brain and towards your scalp your nutrients, your papilla which is where the base of your hair follicle is going to grab nutrients out of your bloodstream and help nourish your hair so it is a very good thing to be in the habit of brushing your hair on a regular basis.	16.380000000000003	393.12000000000006	60	6.552000000000001
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_5	-DV52J2dGWQ_5-8-rgb_front	34.06	41.8	The easiest way to brush your hair especially if your hair is rather knotted is to start at the bottom of the end of the shaft and work your way up.	7.739999999999995	185.75999999999988	31	5.992258064516125
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_6	-DV52J2dGWQ_6-8-rgb_front	42.09	52.4	If you use a Boar's Head bristle then it will also help promote smoothness in your hair and it will help maintain frizz.	10.309999999999995	247.43999999999988	23	10.758260869565213
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_7	-DV52J2dGWQ_7-8-rgb_front	52.4	60.78	Plastic bristles will also help get all of those knots out because it has a bit of a better grab to it.	8.380000000000003	201.1200000000001	22	9.141818181818184
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_8	-DV52J2dGWQ_8-8-rgb_front	61.5	66.44	So again you are going to start at the end of your hair shaft and you are going to work your way up towards your root.	4.939999999999998	118.55999999999996	26	4.559999999999998
-DV52J2dGWQ	-DV52J2dGWQ-8-rgb_front	-DV52J2dGWQ_9	-DV52J2dGWQ_9-8-rgb_front	68.2	78.89	Once you get towards your root you can then do a few really good brush strokes in order to increase that circulation and have more blood flow go up to your scalp and that is how to brush your hair.	10.689999999999998	256.55999999999995	40	6.413999999999999
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_0_1	-Db1NJJFmVI_0_1-8-rgb_front	0.75	5.18	In this next clip we're going to be going over a hook kick. Ok. A hook is a very powerful kick.	4.43	106.32	21	5.062857142857142
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_2	-Db1NJJFmVI_2-8-rgb_front	6.21	7.96	We're going to be doing it with pointing our toes and it's going to come across.	1.75	42.0	16	2.625
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_3	-Db1NJJFmVI_3-8-rgb_front	8.26	9.44	It is the opposite of a round kick.	1.1799999999999995	28.319999999999983	8	3.5399999999999983
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_19_20_21_22	-Db1NJJFmVI_19_20_21_22-8-rgb_front	47.89	60.25	We're going to take a step, skip, hook it. One more time from here. Step, skip, hiya. Ok. Now when I'm kicking I'm kicking with the very bottom part of my foot.	12.36	296.64	32	9.27
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_23_24	-Db1NJJFmVI_23_24-8-rgb_front	60.59	67.0	The whole foot is going to be pointed straight and I'm going to hook that all the way across. Ok. That's our kicking position.	6.409999999999997	153.83999999999992	24	6.409999999999997
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_25	-Db1NJJFmVI_25-8-rgb_front	67.25	68.41	So again from here.	1.1599999999999966	27.83999999999992	4	6.9599999999999795
-Db1NJJFmVI	-Db1NJJFmVI-8-rgb_front	-Db1NJJFmVI_27	-Db1NJJFmVI_27-8-rgb_front	68.76	71.89	And that is going to be your skip hook kick.	3.1299999999999955	75.11999999999989	10	7.511999999999989
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_0	-E1QuB_rCYs_0-8-rgb_front	0.7	2.01	O.k., I'm Bobby Larew.	1.3099999999999998	31.44	4	7.859999999999999
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_1	-E1QuB_rCYs_1-8-rgb_front	2.18	8.37	One of the drills you can do to work on your front entries is just called a line up.	6.1899999999999995	148.56	19	7.818947368421052
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_2	-E1QuB_rCYs_2-8-rgb_front	8.37	12.2	A line up I'm going to do on the 3 meter board, o.k.	3.83	91.92	13	7.070769230769231
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_3	-E1QuB_rCYs_3-8-rgb_front	12.2	18.11	I do that because it gives me enough height and I don't have to worry about doing a good hurdle to practice a line up.	5.91	141.84	25	5.6736
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_4	-E1QuB_rCYs_4-8-rgb_front	18.11	20.6	You can solely concentrate on the line up.	2.490000000000002	59.76000000000005	8	7.470000000000006
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_5	-E1QuB_rCYs_5-8-rgb_front	20.6	26.56	A good line up I'm going to go to the end of the board feet together, I'm going to bend at the waste and extend my arms.	5.959999999999997	143.03999999999994	27	5.2977777777777755
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_6	-E1QuB_rCYs_6-8-rgb_front	26.52	35.28	What I'm concentrating on is making sure I get my hands closed above my head, make sure my elbows are locked, my biceps are squeezing my head and my ears.	8.760000000000002	210.24000000000004	30	7.008000000000001
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_7	-E1QuB_rCYs_7-8-rgb_front	35.89	41.88	Make sure I have no arch like I'm sucking my back this way; make sure I got my hips under me a little bit.	5.990000000000002	143.76000000000005	24	5.990000000000002
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_8	-E1QuB_rCYs_8-8-rgb_front	41.88	47.83	I want to have nice tight legs, thighs spread apart; leave it together, nice tight toe frame.	5.949999999999996	142.7999999999999	17	8.399999999999993
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_9	-E1QuB_rCYs_9-8-rgb_front	47.83	51.57	I shouldn't get a lot of splash.	3.740000000000002	89.76000000000005	7	12.82285714285715
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_10	-E1QuB_rCYs_10-8-rgb_front	52.76	55.14	I should go in vertical and I should be working on my pike save at the end.	2.3800000000000026	57.12000000000006	17	3.360000000000003
-E1QuB_rCYs	-E1QuB_rCYs-8-rgb_front	-E1QuB_rCYs_11	-E1QuB_rCYs_11-8-rgb_front	55.15	58.79	So I'm going to go walk up to the 3 meter and do a front line up.	3.640000000000001	87.36000000000003	17	5.138823529411766
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_1	-EAXGeHv9U4_1-8-rgb_front	7.94	13.45	We actually used the sewing machine for this, and basically we had two pieces of fabric.	5.509999999999999	132.23999999999998	16	8.264999999999999
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_2	-EAXGeHv9U4_2-8-rgb_front	13.49	29.65	We used the zigzag stitch around, and turn it right side out, and we actually have a little spot that we're going to slip-stitch but I had an epiphany as I was ironing, because you are going to want to just iron your placemat so all of your edges are nice and flat.	16.159999999999997	387.8399999999999	53	7.317735849056602
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_3	-EAXGeHv9U4_3-8-rgb_front	30.61	39.7	Go around and we're not going to actually slip-stitch, we are going to use our fusible tape to finish this placemat.	9.090000000000003	218.16000000000008	21	10.388571428571431
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_4	-EAXGeHv9U4_4-8-rgb_front	39.71	46.1	So I'm just going to measure, it's a very, very little area, very small area that I need to finish here.	6.390000000000001	153.36	21	7.302857142857143
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_5	-EAXGeHv9U4_5-8-rgb_front	49.89	65.73	So you just measure and cut, and again be sure you measure the exact length because if you go over and it ends up sticking out and the iron gets on it, it's going to get really hot and it's going to make the outside of your fabric really sticky and that's going to start to bunch up and you don't want that.	15.840000000000003	380.1600000000001	63	6.034285714285716
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_6	-EAXGeHv9U4_6-8-rgb_front	66.16	74.75	So really kind of take your time in measuring how much tape you?re going to use.	8.590000000000003	206.16000000000008	16	12.885000000000003
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_7	-EAXGeHv9U4_7-8-rgb_front	74.76	81.53	Just fold your fabric under on both sides like that, you just tuck it in, use your finger to do the corner.	6.769999999999996	162.4799999999999	22	7.385454545454541
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_8	-EAXGeHv9U4_8-8-rgb_front	81.53	87.21	Lay that down, but make sure your tape does go all the way to the corner, otherwise you're going to have a little open corner and you don't want that either.	5.679999999999993	136.31999999999982	31	4.397419354838704
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_9	-EAXGeHv9U4_9-8-rgb_front	88.33	94.53	Go ahead and lay it flat and I'm just going to get, my iron is hot but not too height though.	6.200000000000003	148.80000000000007	21	7.085714285714289
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_10	-EAXGeHv9U4_10-8-rgb_front	95.47	102.04	I'm just going to get my little cloth and just dampen it up a little bit.	6.570000000000007	157.68000000000018	16	9.855000000000013
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_11	-EAXGeHv9U4_11-8-rgb_front	103.91	106.41	And then we're going to put that on there.	2.5	60.0	9	6.666666666666667
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_12	-EAXGeHv9U4_12-8-rgb_front	106.41	115.67	Again, make sure none of the fusing is actually sticking out, because if it gets on your iron board, it's really sticky and it gets on your iron and it's impossible to get out.	9.260000000000003	222.24000000000007	34	6.5364705882352965
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_13	-EAXGeHv9U4_13-8-rgb_front	116.33	122.48	Like that, put that down, see how it steams, and it's sealing it shut for us right now.	6.150000000000006	147.60000000000014	18	8.200000000000008
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_14	-EAXGeHv9U4_14-8-rgb_front	124.95	126.43	Slide it around a little bit.	1.480000000000004	35.520000000000095	6	5.920000000000016
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_15	-EAXGeHv9U4_15-8-rgb_front	127.09	132.95	There you have it, a very adorable pumpkin placemat that's going to last for years.	5.859999999999985	140.63999999999965	15	9.375999999999976
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_16	-EAXGeHv9U4_16-8-rgb_front	132.95	138.67	We made sure of that when we used the zigzag stitched the edges.	5.719999999999999	137.27999999999997	13	10.56
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_17	-EAXGeHv9U4_17-8-rgb_front	138.68	141.93	You can throw it in the washing machine and it's going to hold it beautifully.	3.25	78.0	15	5.2
-EAXGeHv9U4	-EAXGeHv9U4-8-rgb_front	-EAXGeHv9U4_18	-EAXGeHv9U4_18-8-rgb_front	141.93	145.26	Stick around, I'm going to show you a few tricks for embellishing before we go.	3.329999999999984	79.91999999999962	15	5.3279999999999745
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_0	-EdUkSqns3U_0-3-rgb_front	1.02	19.49	The game of Baroness solitaire is an adding game at its heart, and the number you're trying to get to, the sum; is that right, when you add is thirteen.	18.47	443.28	30	14.776
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_1	-EdUkSqns3U_1-3-rgb_front	19.62	29.11	So ace plus queen, the ace is one; the queen is twelve, that equals thirteen.	9.489999999999998	227.75999999999996	15	15.183999999999996
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_2	-EdUkSqns3U_2-3-rgb_front	29.21	31.95	The king is thirteen by himself.	2.7399999999999984	65.75999999999996	6	10.959999999999994
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_3	-EdUkSqns3U_3-3-rgb_front	32.0	48.41	So aces are worth one, twos are worth two, three is three; face value until you get up to ten, then jacks are worth eleven, queens, twelve, kings are thirteen, so the king doesn't have to be added to anything.	16.409999999999997	393.8399999999999	40	9.845999999999998
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_4	-EdUkSqns3U_4-3-rgb_front	49.13	53.97	So, how does that work in a real example?	4.839999999999996	116.15999999999993	9	12.906666666666656
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_5	-EdUkSqns3U_5-3-rgb_front	53.99	61.99	Well the cards I have dealt at the start of this hand of baroness are an ace, a two, a ten, a ten, and a three.	8.0	192.0	26	7.384615384615385
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_6	-EdUkSqns3U_6-3-rgb_front	62.07	72.64	So, if I want combinations that add up to thirteen, at this point all I have are a three plus one of the tens.	10.57	253.68	24	10.57
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_7	-EdUkSqns3U_7-3-rgb_front	72.67	75.58	So I'm going to take down this three and this ten.	2.9099999999999966	69.83999999999992	11	6.349090909090902
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_8	-EdUkSqns3U_8-3-rgb_front	75.61	77.68	That adds up to thirteen.	2.0700000000000074	49.68000000000018	5	9.936000000000035
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_9	-EdUkSqns3U_9-3-rgb_front	77.72	79.18	There are no more moves.	1.460000000000008	35.04000000000019	5	7.008000000000038
-EdUkSqns3U	-EdUkSqns3U-3-rgb_front	-EdUkSqns3U_11	-EdUkSqns3U_11-3-rgb_front	79.19	81.19	What'll I do now? Next segment.	2.0	48.0	6	8.0
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_0	-EgUpIYXF3k_0-8-rgb_front	0.95	3.46	Now how do we practice for Tribal belly dancing?	2.51	60.239999999999995	9	6.6933333333333325
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_1	-EgUpIYXF3k_1-8-rgb_front	4.08	7.19	Hi, I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio.	3.1100000000000003	74.64000000000001	10	7.464000000000001
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_2	-EgUpIYXF3k_2-8-rgb_front	7.91	11.47	Now, let's talk about practice sessions for Tribal belly dance.	3.5600000000000005	85.44000000000001	10	8.544
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_3	-EgUpIYXF3k_3-8-rgb_front	11.79	14.29	Now there's different types of tribal style belly dancing.	2.5	60.0	9	6.666666666666667
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_4	-EgUpIYXF3k_4-8-rgb_front	14.73	23.39	Alright, you have Improvisational Tribal style which developed out of San Francisco in the 1980s and that's where you dance with a group working on cues and improvisations.	8.66	207.84	28	7.422857142857143
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_5	-EgUpIYXF3k_5-8-rgb_front	23.79	27.24	In that case, what you needed to do to practice is to practice with your group.	3.4499999999999993	82.79999999999998	16	5.174999999999999
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_6	-EgUpIYXF3k_6-8-rgb_front	27.63	32.77	There are certain moves that you need to practice over and over and over again until you have them precisely correct.	5.140000000000004	123.3600000000001	21	5.874285714285719
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_7	-EgUpIYXF3k_7-8-rgb_front	33.32	39.22	Now, there's also Tribal Fusion styles of belly dance which developed a little bit later, and there's many, many different movements for that.	5.899999999999999	141.59999999999997	23	6.156521739130433
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_8	-EgUpIYXF3k_8-8-rgb_front	39.85	44.67	So, depending on what you're practicing, everything comes back to having your basic isolations.	4.82	115.68	14	8.262857142857143
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_9	-EgUpIYXF3k_9-8-rgb_front	44.94	53.74	So, you want to practice in front of a mirror with your partners, or if you're doing solo, by yourself, making sure your feet are together, under your hips, your knees are bent.	8.800000000000004	211.2000000000001	33	6.400000000000003
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_10	-EgUpIYXF3k_10-8-rgb_front	53.99	55.2	Your belly buttons pulled in.	1.2100000000000009	29.04000000000002	5	5.808000000000004
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_12	-EgUpIYXF3k_12-8-rgb_front	55.2	57.73	Your chest is lifted. Your shoulders are back and down.	2.529999999999994	60.71999999999986	10	6.071999999999986
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_13	-EgUpIYXF3k_13-8-rgb_front	57.96	59.17	Arms out away from the body.	1.2100000000000009	29.04000000000002	6	4.840000000000003
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_14	-EgUpIYXF3k_14-8-rgb_front	59.17	61.51	And now, again the arm position is going to vary.	2.3399999999999963	56.15999999999991	10	5.615999999999991
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_15	-EgUpIYXF3k_15-8-rgb_front	61.81	65.74	If you're doing more Tribal Fusion, or if you're doing more Improvisational Tribal Style.	3.9299999999999926	94.31999999999982	14	6.737142857142844
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_16	-EgUpIYXF3k_16-8-rgb_front	66.12	72.44	So, it depends on where your arms are supposed to go, but ultimately, you want your isolations to remain nice and precise.	6.319999999999993	151.67999999999984	22	6.894545454545447
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_17	-EgUpIYXF3k_17-8-rgb_front	72.65	75.5	So, that you get nice clean movements out of your dancing.	2.8499999999999943	68.39999999999986	11	6.218181818181805
-EgUpIYXF3k	-EgUpIYXF3k-8-rgb_front	-EgUpIYXF3k_18	-EgUpIYXF3k_18-8-rgb_front	76.1	83.1	I'm Johanna Krynytzky from Hip Expressions Belly Dance Studio helping you to practice your Tribal belly dance.	7.0	168.0	17	9.882352941176473
-EjG3LCcwEI	-EjG3LCcwEI-8-rgb_front	-EjG3LCcwEI_4	-EjG3LCcwEI_4-8-rgb_front	22.02	26.24	This is a lead weight welded to an alligator clip.	4.219999999999999	101.27999999999996	10	10.127999999999997
-EjG3LCcwEI	-EjG3LCcwEI-8-rgb_front	-EjG3LCcwEI_5	-EjG3LCcwEI_5-8-rgb_front	26.26	38.16	We want to hook that to the snell on the hook and drop it down the hole, laying out our line until such time that we get slack.	11.899999999999997	285.5999999999999	28	10.199999999999998
-EjG3LCcwEI	-EjG3LCcwEI-8-rgb_front	-EjG3LCcwEI_6_7_8	-EjG3LCcwEI_6_7_8-8-rgb_front	38.19	46.05	When we have slack, we know we're on the bottom. There's our slack. We want to mark that and pull it up.	7.859999999999999	188.64	22	8.574545454545454
-EjG3LCcwEI	-EjG3LCcwEI-8-rgb_front	-EjG3LCcwEI_9	-EjG3LCcwEI_9-8-rgb_front	51.29	60.96	Then we know exactly how much line to reel in so that we know that our bait is just off of the bottom.	9.670000000000002	232.08000000000004	23	10.090434782608698
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_0	-EsVrbRTMU4_0-8-rgb_front	1.41	5.67	BEN GRAHAM: This is probably the second most important thing, especially when you are playing the field in the game of baseball.	4.26	102.24	22	4.647272727272727
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_1	-EsVrbRTMU4_1-8-rgb_front	5.68	6.83	This is a glove.	1.1500000000000004	27.60000000000001	4	6.900000000000002
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_2	-EsVrbRTMU4_2-8-rgb_front	6.83	9.56	This, right here, is your standard outfielder's glove.	2.7300000000000004	65.52000000000001	8	8.190000000000001
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_3	-EsVrbRTMU4_3-8-rgb_front	9.56	14.6	Gloves do come in various sizes and various forms, depending on the position that you're going to play.	5.039999999999999	120.95999999999998	18	6.719999999999999
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_4	-EsVrbRTMU4_4-8-rgb_front	14.6	17.78	Gloves are made up of just a very few basic things.	3.1800000000000015	76.32000000000004	11	6.938181818181821
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_5	-EsVrbRTMU4_5-8-rgb_front	17.78	23.04	It's usually made out of leather or synthetic leather, woven together with leather threads.	5.259999999999998	126.23999999999997	14	9.017142857142854
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_6	-EsVrbRTMU4_6-8-rgb_front	23.89	26.04	This is the pocket right here.	2.1499999999999986	51.599999999999966	6	8.599999999999994
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_7	-EsVrbRTMU4_7-8-rgb_front	26.06	28.52	This is where you ideally want to catch the ball.	2.460000000000001	59.04000000000002	10	5.904000000000002
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_8	-EsVrbRTMU4_8-8-rgb_front	28.52	33.55	You'll hear people--as you work your glove you want to create a deep, nice pocket and cushion.	5.029999999999998	120.71999999999994	17	7.101176470588232
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_9	-EsVrbRTMU4_9-8-rgb_front	33.87	40.72	If you catch the ball in the pocket, it's not going to sting your hand, and, trust me, if you catch it here in the heel, it does hurt.	6.850000000000001	164.40000000000003	29	5.66896551724138
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_10	-EsVrbRTMU4_10-8-rgb_front	40.72	43.43	It's also very difficult to catch in the heel because sometimes the ball will pop out.	2.710000000000001	65.04000000000002	16	4.065000000000001
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_11	-EsVrbRTMU4_11-8-rgb_front	43.56	48.0	Also, some gloves have a finger-hole opener right here.	4.439999999999998	106.55999999999996	9	11.839999999999996
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_12	-EsVrbRTMU4_12-8-rgb_front	48.15	49.87	It doesn't really affect the game at all.	1.7199999999999989	41.27999999999997	8	5.159999999999997
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_13	-EsVrbRTMU4_13-8-rgb_front	49.87	56.72	Some people feel just more comfortable and like to have more control over how they catch the ball if their finger is on the outside.	6.850000000000001	164.40000000000003	25	6.576000000000001
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_14	-EsVrbRTMU4_14-8-rgb_front	56.94	63.39	Now, if we were to take an infielder's glove, you'd take a couple of inches off of the end of this glove right here.	6.450000000000003	154.80000000000007	24	6.450000000000003
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_15	-EsVrbRTMU4_15-8-rgb_front	63.39	65.36	An infielder's glove is much smaller.	1.9699999999999989	47.27999999999997	6	7.8799999999999955
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_16	-EsVrbRTMU4_16-8-rgb_front	63.4	71.18	It's because they're used to field the ball on the ground, so you want less size.	7.780000000000008	186.7200000000002	16	11.670000000000012
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_17	-EsVrbRTMU4_17-8-rgb_front	71.19	75.18	In the outfield, you need a bigger pocket, a little bit thicker.	3.990000000000009	95.76000000000022	12	7.980000000000018
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_18	-EsVrbRTMU4_18-8-rgb_front	75.7	76.88	Now, the first baseman's glove is the exact opposite.	1.1799999999999926	28.319999999999823	9	3.146666666666647
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_19	-EsVrbRTMU4_19-8-rgb_front	77.1	79.83	It's larger than your standard outfielder's glove.	2.730000000000004	65.5200000000001	7	9.360000000000014
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_20	-EsVrbRTMU4_20-8-rgb_front	79.85	86.33	It has a larger pocket so that the first baseman can stretch and pull the ball in more easily.	6.480000000000004	155.5200000000001	19	8.185263157894742
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_21	-EsVrbRTMU4_21-8-rgb_front	86.33	96.34	The catcher's mitt is smaller but thicker with more padding, which allows the--it protects the catcher's hand as the pitcher is throwing.	10.010000000000003	240.24000000000007	22	10.920000000000003
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_22	-EsVrbRTMU4_22-8-rgb_front	96.34	107.9	In the Major League level, pitchers are throwing in the mid to upper 90s with regularity, so you want a thick pad for your catcher's mitt.	11.560000000000002	277.44000000000005	26	10.670769230769231
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_23	-EsVrbRTMU4_23-8-rgb_front	108.2	112.54	But any glove will do for any position; some are just better suited than others.	4.340000000000003	104.16000000000008	15	6.944000000000005
-EsVrbRTMU4	-EsVrbRTMU4-8-rgb_front	-EsVrbRTMU4_24	-EsVrbRTMU4_24-8-rgb_front	112.54	114.32	And that's all about the glove.	1.779999999999987	42.719999999999686	6	7.119999999999948
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_0	-F6vN4bOBWs_0-8-rgb_front	0.0	4.19	Hello, have you ever wondered how to heal a broken heart after a breakup?	4.19	100.56	14	7.182857142857143
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_1	-F6vN4bOBWs_1-8-rgb_front	4.3	5.67	This is no easy task.	1.37	32.88	5	6.5760000000000005
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_2	-F6vN4bOBWs_2-8-rgb_front	5.72	10.11	But, I'm Dr. Felicia and I'm here to give you a few tips on how to do that.	4.39	105.36	18	5.853333333333333
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_3	-F6vN4bOBWs_3-8-rgb_front	10.28	17.71	For one thing you want to indulge yourself in things that you like and surround yourself by supportive family and friends who understand the situation.	7.4300000000000015	178.32000000000005	25	7.132800000000002
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_4	-F6vN4bOBWs_4-8-rgb_front	18.12	28.71	The other thing you want to do is try to embellish some of the good parts of that relationship and try to make some senses to why it actually broke up.	10.59	254.16	31	8.198709677419355
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_5	-F6vN4bOBWs_5-8-rgb_front	28.73	38.18	"It's really hard to be honest and look inside ourselves and say, ""okay, what did I do to contribute to this breakup"", if anything, maybe nothing, but, it's good for you to take a look at that and analyze it."	9.45	226.8	40	5.67
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_6	-F6vN4bOBWs_6-8-rgb_front	38.94	56.33	The other thing you want to do is also, your response may differ, whether you're, what we call an internal directed person, perhaps you think about it a lot, you're going to, you're going to internalize it, you're not going to speak to your friends, you're just kind of go and go quiet walks on the beach, process that information by yourself.	17.39	417.36	62	6.731612903225806
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_7	-F6vN4bOBWs_7-8-rgb_front	57.07	64.57	Or, you maybe what we call externally driven, where you need to throw yourself in a lot of activities and laughter and jokes.	7.499999999999993	179.99999999999983	23	7.826086956521732
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_8	-F6vN4bOBWs_8-8-rgb_front	64.79	67.08	I would strongly recommend laughter is the best medicine.	2.289999999999992	54.95999999999981	9	6.106666666666645
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_9	-F6vN4bOBWs_9-8-rgb_front	67.22	71.39	If you can get through the breakup and eventually time does heal wounds.	4.170000000000002	100.08000000000004	13	7.698461538461542
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_10	-F6vN4bOBWs_10-8-rgb_front	71.93	75.86	So that some of those raw wounds will heal in time.	3.9299999999999926	94.31999999999982	11	8.574545454545438
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_11	-F6vN4bOBWs_11-8-rgb_front	75.87	83.05	Remember everyone does survive breakups and usually by the time you're in your 20's and 30's, you've already had your share of high school breakups.	7.179999999999993	172.31999999999982	25	6.892799999999993
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_12	-F6vN4bOBWs_12-8-rgb_front	83.73	86.85	So you should be somewhat condition to that process.	3.1199999999999903	74.87999999999977	9	8.319999999999974
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_13	-F6vN4bOBWs_13-8-rgb_front	87.3	101.34	You will heal, you will get over this and with that in mind, remember how you go about healing from the breakup, healing your broken heart, depends on you making conscious efforts to stay active and busy.	14.040000000000006	336.96000000000015	37	9.107027027027032
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_15	-F6vN4bOBWs_15-8-rgb_front	101.39	103.18	Right? Good luck.	1.7900000000000065	42.96000000000016	3	14.320000000000052
-F6vN4bOBWs	-F6vN4bOBWs-8-rgb_front	-F6vN4bOBWs_16	-F6vN4bOBWs_16-8-rgb_front	103.35	105.25	Dr. Felicia here, goodbye.	1.9000000000000057	45.600000000000136	4	11.400000000000034
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_0	-F8wNvnNQNs_0-8-rgb_front	0.15	9.89	So now that we've got that on there we want to make sure and press it all the way around the edge to make sure that it's nice and secure before we start throwing.	9.74	233.76	34	6.875294117647059
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_1	-F8wNvnNQNs_1-8-rgb_front	11.84	16.79	So just slowly spin your wheel and press down to broaden that base and give it a lot of pressure to hold it on to the top of the pot.	4.949999999999999	118.79999999999998	30	3.959999999999999
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_2	-F8wNvnNQNs_2-8-rgb_front	22.72	27.77	Now once it's attached nice and firmly we want to moisten it, but only a very little amount.	5.050000000000001	121.20000000000002	18	6.733333333333334
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_3	-F8wNvnNQNs_3-8-rgb_front	28.22	33.48	You don't want water running down the sides and pooling in this connection area or your lid might get stuck to your base.	5.259999999999998	126.23999999999997	23	5.488695652173911
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_4	-F8wNvnNQNs_4-8-rgb_front	38.22	41.66	So you need to be very conservative with your water use here.	3.4399999999999977	82.55999999999995	12	6.8799999999999955
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_5	-F8wNvnNQNs_5-8-rgb_front	42.34	46.68	Now I'm doing, I'm centering, but I'm doing a very miniature version of it.	4.339999999999996	104.15999999999993	14	7.439999999999993
-F8wNvnNQNs	-F8wNvnNQNs-8-rgb_front	-F8wNvnNQNs_7	-F8wNvnNQNs_7-8-rgb_front	84.22	96.34	And let that dry slowly so that the connection can become very secure and it doesn't crack off when it dries.	12.120000000000005	290.8800000000001	21	13.851428571428576
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_0	-FC7u7u8AWo_0-8-rgb_front	0.14	2.4	This series is going to involve seated poses.	2.26	54.239999999999995	8	6.779999999999999
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_1	-FC7u7u8AWo_1-8-rgb_front	2.46	8.7	We're going to utilize straps, blocks, different variations of your seated poses.	6.239999999999999	149.76	12	12.48
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_2	-FC7u7u8AWo_2-8-rgb_front	9.04	15.75	One of the things that's very common when you're getting started with your yoga practice is it's not very comfortable to sit on the floor.	6.710000000000001	161.04000000000002	25	6.441600000000001
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_3	-FC7u7u8AWo_3-8-rgb_front	16.18	26.6	So what you're going to want to do is be sure that you have some blocks, pillows, some things that you'll be able to do so that when you're sitting, your hips will be higher than your knees.	10.420000000000002	250.08000000000004	38	6.581052631578949
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_4	-FC7u7u8AWo_4-8-rgb_front	27.64	35.42	So you can use some blocks to sit with, but it's going to be important to find out where you can sit, and be comfortable with your hips.	7.780000000000001	186.72000000000003	28	6.66857142857143
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_5	-FC7u7u8AWo_5-8-rgb_front	36.0	45.23	Having your knees up this high, that's a clue that it's not going to be comfortable with your hips, so you'll be able to use some blocks under your knees.	9.229999999999997	221.51999999999992	30	7.383999999999998
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_6	-FC7u7u8AWo_6-8-rgb_front	45.64	49.52	And we'll go over all those modifications specifically when we do the poses.	3.8800000000000026	93.12000000000006	13	7.163076923076928
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_7	-FC7u7u8AWo_7-8-rgb_front	49.56	56.22	But as with all the other poses, we're going to begin to think about utilizing your breath, so that we can deepen your pose, relax the muscles.	6.659999999999997	159.83999999999992	27	5.919999999999997
-FC7u7u8AWo	-FC7u7u8AWo-8-rgb_front	-FC7u7u8AWo_8	-FC7u7u8AWo_8-8-rgb_front	56.54	60.49	In Yoga, the breath is done in through your nose, out through your nose.	3.950000000000003	94.80000000000008	14	6.771428571428577
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_0	-FE9cQO9pmU_0-8-rgb_front	1.39	7.54	We're talking about yes, and and the idea of making offers, accepting offers, and building on those offers.	6.15	147.60000000000002	18	8.200000000000001
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_1	-FE9cQO9pmU_1-8-rgb_front	7.54	11.79	And I want to show you a game called yes, and brainstorm.	4.249999999999999	101.99999999999996	12	8.499999999999998
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_2	-FE9cQO9pmU_2-8-rgb_front	11.84	15.57	I like to do this game with a lot of my corporate clients.	3.73	89.52	13	6.886153846153846
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_3	-FE9cQO9pmU_3-8-rgb_front	15.86	21.97	It works well for businesses, meetings, organizations, anytime where people have to kind of create things together.	6.109999999999999	146.64	17	8.625882352941176
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_4	-FE9cQO9pmU_4-8-rgb_front	22.08	33.92	And how it works is you're going to get with your team, you can break up into groups of three, of four or five I think is a good size, it could go up to eight or ten.	11.840000000000003	284.1600000000001	38	7.477894736842107
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_5	-FE9cQO9pmU_5-8-rgb_front	34.15	45.68	And, what you're going to do is, is the team is going to have to come up with a new product and they're going to have to come up with an entire marketing plan for that product.	11.53	276.71999999999997	37	7.478918918918918
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_6	-FE9cQO9pmU_6-8-rgb_front	45.77	55.19	Come up with the packaging, the commercials, the jingle, the spokesperson, the billboards, you know, anything you can think of that would be part of the line of marketing.	9.419999999999996	226.07999999999993	29	7.795862068965515
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_7	-FE9cQO9pmU_7-8-rgb_front	55.22	60.12	What stores it might be in, what the slogan is going to be, and anything you can think of.	4.899999999999999	117.59999999999997	19	6.189473684210524
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_8	-FE9cQO9pmU_8-8-rgb_front	60.43	63.24	And they're going to have to do that as a group and they have to do it in three minutes.	2.8100000000000023	67.44000000000005	20	3.3720000000000026
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_9	-FE9cQO9pmU_9-8-rgb_front	63.25	68.59	And usually people at that point groan and go what are you talking about, that's impossible!	5.340000000000003	128.16000000000008	16	8.010000000000005
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_10	-FE9cQO9pmU_10-8-rgb_front	68.76	71.76	Well, it is possible with the magic of yes and.	3.0	72.0	10	7.2
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_11	-FE9cQO9pmU_11-8-rgb_front	71.76	74.09	So, we're going to show you how it's done.	2.3299999999999983	55.91999999999996	9	6.2133333333333285
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_12	-FE9cQO9pmU_12-8-rgb_front	74.26	77.59	We're going to do a yes, and marketing brainstorm.	3.3299999999999983	79.91999999999996	9	8.879999999999995
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_13	-FE9cQO9pmU_13-8-rgb_front	77.76	83.32	I'm going to shout out my first idea, and Shannon is going to yes, and that idea.	5.559999999999988	133.4399999999997	17	7.849411764705866
-FE9cQO9pmU	-FE9cQO9pmU-8-rgb_front	-FE9cQO9pmU_14	-FE9cQO9pmU_14-8-rgb_front	83.52	92.38	He's going to say, yes, and, and then fill in the rest of his line, and we're going to go back and forth like that until we've got our product, all the product's features, its names, and the entire marketing plan.	8.86	212.64	41	5.186341463414633
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_0	-FmyGR0GA_E_0-8-rgb_front	0.33	9.61	If you're going backpacking for a little bit longer then you're going to need to resupply unless you're going to carry all the food for your trip.	9.28	222.71999999999997	27	8.248888888888887
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_1	-FmyGR0GA_E_1-8-rgb_front	11.16	16.72	If you're going to a particularly remote area then you might have to do that, pack every single food into your pack.	5.559999999999999	133.43999999999997	22	6.065454545454544
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_2	-FmyGR0GA_E_2-8-rgb_front	18.98	32.25	What that means is you're going to have to have a pack that can carry heavier loads, but if you're able to go into town, say go to the grocery store and buy more food, then you can carry less food and just resupply as you go along.	13.27	318.48	48	6.635000000000001
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_3	-FmyGR0GA_E_3-8-rgb_front	32.64	36.69	The Appalachian Trail is a trail that you can do that.	4.049999999999997	97.19999999999992	11	8.83636363636363
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_4	-FmyGR0GA_E_4-8-rgb_front	36.8	41.02	Hike for a little bit, go into town, get some more food.	4.220000000000006	101.28000000000014	12	8.440000000000012
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_5	-FmyGR0GA_E_5-8-rgb_front	41.38	48.98	Here's a couple of books put out by the Appalachian Trail Conservancy: A Thru-Hikers Planning Guide and A Thru-Hikers Companion.	7.599999999999994	182.39999999999984	20	9.119999999999994
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_6	-FmyGR0GA_E_6-8-rgb_front	49.49	52.64	These two books are nice in helping you plan your hike.	3.1499999999999986	75.59999999999997	11	6.8727272727272695
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_7	-FmyGR0GA_E_7-8-rgb_front	53.48	69.29	"It talks a little bit about how to set up a post office drop, you can actually mail yourself some stuff, go to a local trail town's post office and come in and say, ""Hi, I'm so and so, I need to pick up a package for a thru-hiker,"" and they'll hand it to you."	15.81000000000001	379.4400000000002	55	6.898909090909095
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_8	-FmyGR0GA_E_8-8-rgb_front	74.63	93.84	There's a technique called bump boxes where you, if you know what?s in that box and you don't need it, you can actually bump it to the next trail town, and then you don't have to pay extra postage as long as you don't open the box, you just say I want to bump this to the next place and give them the address.	19.210000000000008	461.0400000000002	64	7.203750000000003
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_9	-FmyGR0GA_E_9-8-rgb_front	94.22	98.88	These books will list the addresses for all the post offices all along this particular trail.	4.659999999999997	111.83999999999992	16	6.989999999999995
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_10	-FmyGR0GA_E_10-8-rgb_front	99.45	105.06	So, mailing yourself stuff is one way to resupply.	5.609999999999999	134.64	9	14.96
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_11	-FmyGR0GA_E_11-8-rgb_front	105.13	107.6	Going in to a trail town is another way.	2.469999999999999	59.27999999999997	9	6.586666666666663
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_12	-FmyGR0GA_E_12-8-rgb_front	108.04	116.38	Downside to that is you're going to have to take what is local so if you have specific dietary needs then you may want to use the mailing option.	8.33999999999999	200.15999999999977	29	6.902068965517232
-FmyGR0GA_E	-FmyGR0GA_E-8-rgb_front	-FmyGR0GA_E_13	-FmyGR0GA_E_13-8-rgb_front	116.43	119.52	If you have any questions, give your local outfitter a howler.	3.089999999999989	74.15999999999974	11	6.741818181818158
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_0	-_3bUhnn4PU_0-8-rgb_front	0.97	4.44	Hi, today, we're going to draw on coquille board.	3.4700000000000006	83.28000000000002	9	9.253333333333336
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_1	-_3bUhnn4PU_1-8-rgb_front	4.49	6.83	On this one, it's a little bit more advanced.	2.34	56.16	9	6.239999999999999
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_2	-_3bUhnn4PU_2-8-rgb_front	7.08	9.75	I'm actually going to do a portrait.	2.67	64.08	7	9.154285714285717
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_3	-_3bUhnn4PU_3-8-rgb_front	9.98	11.04	A face of a woman.	1.0599999999999987	25.43999999999997	5	5.087999999999994
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_4	-_3bUhnn4PU_4-8-rgb_front	11.73	13.32	Right now, I'm just going to go over the supplies you're going to need.	1.59	38.16	14	2.725714285714286
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_5	-_3bUhnn4PU_5-8-rgb_front	14.4	19.24	This is a sheet of coquille board, which is spelled c-o-q-u-i-l-l-e.	4.839999999999998	116.15999999999995	11	10.559999999999995
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_6	-_3bUhnn4PU_6-8-rgb_front	19.55	23.5	It's roughly five to six dollars a sheet but it's definitely worth the price.	3.9499999999999993	94.79999999999998	14	6.7714285714285705
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_7	-_3bUhnn4PU_7-8-rgb_front	24.05	28.1	I've got a number two pencil, which you can find in any drawer in your house.	4.050000000000001	97.20000000000002	16	6.075000000000001
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_8	-_3bUhnn4PU_8-8-rgb_front	31.39	32.42	I've got two colored pencils.	1.0300000000000011	24.720000000000027	5	4.944000000000005
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_9	-_3bUhnn4PU_9-8-rgb_front	32.56	35.14	I've got a baby blue and I've got a dark black.	2.5799999999999983	61.91999999999996	11	5.629090909090905
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_10	-_3bUhnn4PU_10-8-rgb_front	37.16	38.61	The black's the most important one.	1.4500000000000028	34.80000000000007	6	5.800000000000011
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_11	-_3bUhnn4PU_11-8-rgb_front	39.02	42.73	I've got a gum eraser or some people call it a kneaded eraser.	3.7099999999999937	89.03999999999985	13	6.849230769230758
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_12	-_3bUhnn4PU_12-8-rgb_front	43.96	45.72	And I've got two rulers.	1.759999999999998	42.23999999999995	5	8.44799999999999
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_13	-_3bUhnn4PU_13-8-rgb_front	47.12	58.28	I've got a clear measurement ruler and, well, I guess every ruler is a measurement ruler but you can see the measurements through and then this is just a regular metal ruler with a cork bottom.	11.160000000000004	267.8400000000001	36	7.440000000000002
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_14	-_3bUhnn4PU_14-8-rgb_front	58.85	69.03	I've got an electric pencil sharpener and I've got an Exacto blade to cut the board out when we get to that part.	10.18	244.32	23	10.622608695652174
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_15	-_3bUhnn4PU_15-8-rgb_front	69.27	77.9	Drawing table that has a, it's basically like a cutting mat on top of the table.	8.63000000000001	207.12000000000023	16	12.945000000000014
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_16	-_3bUhnn4PU_16-8-rgb_front	78.28	79.68	It's like a self-healing mat.	1.4000000000000057	33.600000000000136	5	6.720000000000027
-_3bUhnn4PU	-_3bUhnn4PU-8-rgb_front	-_3bUhnn4PU_17	-_3bUhnn4PU_17-8-rgb_front	79.85	85.34	So, those are the supplies we're going to use today and I think you'll be pleased with the results.	5.490000000000009	131.76000000000022	19	6.934736842105274
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_2	-_6Fmz29bhU_2-1-rgb_front	0.08	6.08	Hi! For my final trick shot.	6.0	144.0	6	24.0
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_3	-_6Fmz29bhU_3-1-rgb_front	7.57	9.71	This is probably the most impressive one that I've got.	2.140000000000001	51.36000000000003	10	5.136000000000003
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_4	-_6Fmz29bhU_4-1-rgb_front	10.16	14.46	What I got here is I've got the one ball and the 9 ball holding up the 8 ball.	4.300000000000001	103.20000000000002	19	5.431578947368422
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_6	-_6Fmz29bhU_6-1-rgb_front	14.47	27.48	How did I do that? Take your hand, hold the 2 balls against the rail, just kind of hammer them down a little bit, rest the 8 ball on top of them, and let go.	13.01	312.24	35	8.921142857142858
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_7	-_6Fmz29bhU_7-1-rgb_front	27.88	39.86	Now, the object of this shot is I'm going to hit the 8 ball with the cue ball without hitting the 1 or the 9.	11.98	287.52	25	11.5008
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_8	-_6Fmz29bhU_8-1-rgb_front	41.15	49.26	It takes a lot of strength, it takes a lot of agility and for the person standing here, it takes a lot of guts.	8.11	194.64	24	8.11
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_9	-_6Fmz29bhU_9-1-rgb_front	49.33	50.73	Alright Jeff, I want you to come here and stand right where I'm standing.	1.3999999999999986	33.599999999999966	14	2.3999999999999977
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_10	-_6Fmz29bhU_10-1-rgb_front	51.01	53.96	The reason I'm having Jeff stand here is because I messed this shot up once.	2.950000000000003	70.80000000000007	15	4.720000000000004
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_11	-_6Fmz29bhU_11-1-rgb_front	53.96	55.96	When I did the cue ball went flying off the table and it broke a mirror.	2.0	48.0	16	3.0
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_12	-_6Fmz29bhU_12-1-rgb_front	59.14	61.92	I really got in trouble with the management.	2.780000000000001	66.72000000000003	8	8.340000000000003
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_13	-_6Fmz29bhU_13-1-rgb_front	62.2	68.29	Jeff's going to stand there and be ready to catch the ball or absorb it into his abs in case anything were to go wrong.	6.090000000000003	146.16000000000008	25	5.846400000000004
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_14	-_6Fmz29bhU_14-1-rgb_front	70.22	73.03	Now, I'm going to go to the other side of the table and we're going to have the shot.	2.8100000000000023	67.44000000000005	19	3.549473684210529
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_15	-_6Fmz29bhU_15-1-rgb_front	71.86	73.15	Alright, so here I am.	1.2900000000000065	30.960000000000157	5	6.192000000000031
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_16	-_6Fmz29bhU_16-1-rgb_front	73.59	75.09	I'm ready to do the trick shot now.	1.5	36.0	8	4.5
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_17	-_6Fmz29bhU_17-1-rgb_front	75.12	88.51	I got the cue ball all set up, the 8 ball is still stacked on the 1 and 9, and my buddy Jeff is making sure that the cue ball won't break anything important.	13.39	321.36	34	9.451764705882354
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_19	-_6Fmz29bhU_19-1-rgb_front	88.35	93.58	Lining it up. With all my mite.	5.230000000000004	125.5200000000001	7	17.931428571428587
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_20	-_6Fmz29bhU_20-1-rgb_front	96.0	97.8	Hit the 8 ball first.	1.7999999999999972	43.19999999999993	5	8.639999999999986
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_22	-_6Fmz29bhU_22-1-rgb_front	98.47	100.09	How did I do it? Pretty simple.	1.6200000000000043	38.8800000000001	7	5.5542857142857285
-_6Fmz29bhU	-_6Fmz29bhU-1-rgb_front	-_6Fmz29bhU_24	-_6Fmz29bhU_24-1-rgb_front	113.67	124.83	The 8 ball will fall down, cue ball hits the 8 ball, everyone laughs, buys you drinks, and the mayor will hand you the key to the city.	11.159999999999997	267.8399999999999	28	9.565714285714282
-_Ephr_gwwc	-_Ephr_gwwc-8-rgb_front	-_Ephr_gwwc_0	-_Ephr_gwwc_0-8-rgb_front	0.49	4.5	Let's talk about managing your cat's bladder infection.	4.01	96.24	8	12.03
-_Ephr_gwwc	-_Ephr_gwwc-8-rgb_front	-_Ephr_gwwc_1	-_Ephr_gwwc_1-8-rgb_front	4.91	8.16	A bladder infection is diagnosed at your veterinary clinic.	3.25	78.0	9	8.666666666666666
-_Ephr_gwwc	-_Ephr_gwwc-8-rgb_front	-_Ephr_gwwc_2	-_Ephr_gwwc_2-8-rgb_front	8.19	14.68	Once they've seen a urinalysis and can determine if there's an infection present, then generally antibiotics are going to be needed to treat them.	6.49	155.76	24	6.489999999999999
-_Ephr_gwwc	-_Ephr_gwwc-8-rgb_front	-_Ephr_gwwc_3	-_Ephr_gwwc_3-8-rgb_front	14.76	18.9	There are a couple of important things to think about when we are dealing with infections in cats, especially.	4.139999999999999	99.35999999999996	19	5.229473684210525
-_Ephr_gwwc	-_Ephr_gwwc-8-rgb_front	-_Ephr_gwwc_4	-_Ephr_gwwc_4-8-rgb_front	18.92	20.28	When we are dealing with males.	1.3599999999999994	32.639999999999986	6	5.439999999999998
-a1HIguW14M	-a1HIguW14M-8-rgb_front	-a1HIguW14M_6	-a1HIguW14M_6-8-rgb_front	76.6	83.12	On the smaller pieces you can do the whole thing but on a larger piece you might want to do a little section at a time.	6.52000000000001	156.48000000000025	26	6.018461538461548
-a1HIguW14M	-a1HIguW14M-8-rgb_front	-a1HIguW14M_7	-a1HIguW14M_7-8-rgb_front	83.29	90.91	Okay now I think oh always have to keep these going back to its position.	7.61999999999999	182.87999999999977	15	12.191999999999984
-a1HIguW14M	-a1HIguW14M-8-rgb_front	-a1HIguW14M_8	-a1HIguW14M_8-8-rgb_front	91.36	96.21	Good, I think all the little joints are fluxed now.	4.849999999999994	116.39999999999986	10	11.639999999999986
-a1HIguW14M	-a1HIguW14M-8-rgb_front	-a1HIguW14M_9	-a1HIguW14M_9-8-rgb_front	98.03	108.65	So we will move on the next step which is to drop beads of solider onto it.	10.620000000000005	254.8800000000001	17	14.992941176470596
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_0	-a9uCz7Bo5E_0-8-rgb_front	0.57	6.3	Hi I'm Jay French from jayfrenchstudios.com and I'm going to teach you how to draw a dragon.	5.7299999999999995	137.51999999999998	17	8.089411764705881
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_1	-a9uCz7Bo5E_1-8-rgb_front	6.75	11.3	Well of course from our starting point, there are essentially, it boils down to three types of dragons.	4.550000000000001	109.20000000000002	18	6.066666666666667
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_2	-a9uCz7Bo5E_2-8-rgb_front	11.53	26.46	You have the Asian serpentine dragon which are long, they have no wings, short legs, mostly like a snake, you have a Wyvern style which is much like a bat where the forelegs are the wings.	14.93	358.32	36	9.953333333333331
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_3	-a9uCz7Bo5E_3-8-rgb_front	26.69	39.51	But we have our very fun, what we're going to do here today, is the fore legged mythological, where they're all mythological, four legged and winged dragon.	12.819999999999997	307.67999999999995	27	11.395555555555552
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_4	-a9uCz7Bo5E_4-8-rgb_front	39.72	47.2	Think of a basic lizard shape, your body, we can start with the rib cage and sort of a couple of ovals.	7.480000000000004	179.5200000000001	22	8.160000000000004
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_5	-a9uCz7Bo5E_5-8-rgb_front	47.93	51.42	We have the rib cage and then we have the hind quarter.	3.490000000000002	83.76000000000005	12	6.980000000000004
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_6	-a9uCz7Bo5E_6-8-rgb_front	52.84	58.66	You always have a long serpentine neck, put a lot of curvature in to it for drama.	5.819999999999993	139.67999999999984	17	8.216470588235284
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_7	-a9uCz7Bo5E_7-8-rgb_front	60.17	65.65	We're going to get some sharp angles, again for dramatic effect.	5.480000000000004	131.5200000000001	11	11.956363636363646
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_8	-a9uCz7Bo5E_8-8-rgb_front	66.15	81.01	You want some photo sources, look up some pictures of Komodo dragons and other types of lizards, they give you some good ideas and how to do some of the body part shapes.	14.86	356.64	33	10.807272727272728
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_9	-a9uCz7Bo5E_9-8-rgb_front	81.89	100.38	Such as the any, just about any four legged creature has very long front legs, long and straight whereas there's a lot more, a lot more joints to the back leg.	18.489999999999995	443.7599999999999	31	14.314838709677415
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_10	-a9uCz7Bo5E_10-8-rgb_front	100.83	106.82	Toes are usually done very bird like as opposed to reptilian.	5.989999999999995	143.75999999999988	11	13.069090909090898
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_11	-a9uCz7Bo5E_11-8-rgb_front	110.15	136.4	Although you can go both ways, again if you look at the claws on a rafter such as an eagle, and you look at the claws on a Komodo dragon or other large lizard, monitor lizard, or even some dinosaur bones, you'll find the talons very similar.	26.25	630.0	47	13.404255319148936
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_12	-a9uCz7Bo5E_12-8-rgb_front	137.76	150.27	Long serpentine neck, and I've got this one curving around on itself, and of course you're going to want a tail.	12.51000000000002	300.24000000000046	21	14.297142857142878
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_13	-a9uCz7Bo5E_13-8-rgb_front	151.07	162.54	This is also again, good looking monitor lizards for references and dinosaurs, dinosaur restructures or bones.	11.47	275.28000000000003	16	17.205000000000002
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_14	-a9uCz7Bo5E_14-8-rgb_front	163.49	166.25	And of course the really tricky part, the head.	2.759999999999991	66.23999999999978	9	7.359999999999976
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_15	-a9uCz7Bo5E_15-8-rgb_front	172.47	175.63	And this can be done a lot of ways and however you like.	3.1599999999999966	75.83999999999992	13	5.833846153846148
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_17	-a9uCz7Bo5E_17-8-rgb_front	190.69	197.75	Probably again there is a lot of influence on, on monitor lizards here, Komodo dragons and the like.	7.060000000000002	169.44000000000003	18	9.413333333333336
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_20	-a9uCz7Bo5E_20-8-rgb_front	210.55	213.19	I tend to give two very big horns.	2.6399999999999864	63.35999999999967	8	7.919999999999959
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_22	-a9uCz7Bo5E_22-8-rgb_front	222.54	227.17	Some extra wings around the jaw line gives a nice touch.	4.6299999999999955	111.11999999999988	11	10.101818181818173
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_23	-a9uCz7Bo5E_23-8-rgb_front	228.39	237.87	And then a good series of ridges that start maybe at the brow ridge or even at the tip of the nose.	9.480000000000018	227.52000000000044	22	10.3418181818182
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_25	-a9uCz7Bo5E_25-8-rgb_front	250.79	254.02	Again, look at some dinosaur shots for more ideas on this.	3.230000000000018	77.52000000000044	11	7.047272727272767
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_26	-a9uCz7Bo5E_26-8-rgb_front	254.8	257.06	And then we have our wings.	2.259999999999991	54.23999999999978	6	9.039999999999964
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_27	-a9uCz7Bo5E_27-8-rgb_front	257.71	259.81	Wings basically follow a bat wing.	2.1000000000000227	50.400000000000546	6	8.400000000000091
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_29	-a9uCz7Bo5E_29-8-rgb_front	267.96	271.95	Again this is a good way to get it to look more like a real animal that way.	3.990000000000009	95.76000000000022	18	5.320000000000012
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_30	-a9uCz7Bo5E_30-8-rgb_front	276.2	284.67	You can do dragon wings just about anyway you want really, but they're depicted lots of different ways.	8.470000000000027	203.28000000000063	18	11.29333333333337
-a9uCz7Bo5E	-a9uCz7Bo5E-8-rgb_front	-a9uCz7Bo5E_31	-a9uCz7Bo5E_31-8-rgb_front	286.52	289.19	And that's your basic lesson in how to draw a dragon.	2.670000000000016	64.08000000000038	11	5.82545454545458
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_1	-aEP1MfoUSU_1-8-rgb_front	0.5	12.3	When it comes to running in a competition, you may want to wear a wristwatch: you can time yourself, maybe check your breathing, just kind of keep things on a safe level.	11.8	283.20000000000005	32	8.850000000000001
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_2	-aEP1MfoUSU_2-8-rgb_front	12.38	15.23	You got to remember, when it comes to competition, you'll always want to keep going.	2.8499999999999996	68.39999999999999	15	4.56
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_3	-aEP1MfoUSU_3-8-rgb_front	15.27	19.98	Even if it is a slow jog, a fast jog, something, just keep moving constantly.	4.710000000000001	113.04000000000002	15	7.536000000000001
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_4	-aEP1MfoUSU_4-8-rgb_front	20.05	30.01	Now when it comes to running in a competition, you might find that throughout your run you want to throw in a sprint, because when you throw in a sprint you got certain type of mobilizers within your body that are meant for sprinting.	9.96	239.04	44	5.4327272727272735
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_5	-aEP1MfoUSU_5-8-rgb_front	30.69	34.93	It builds up those amino's, makes you faster, it is better overall.	4.239999999999998	101.75999999999996	12	8.479999999999997
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_6	-aEP1MfoUSU_6-8-rgb_front	35.16	41.6	After you throw in a sprint, just go to a slow jog to a fast jog go back down, but always keep running; don't stop.	6.440000000000005	154.56000000000012	25	6.182400000000005
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_7	-aEP1MfoUSU_7-8-rgb_front	41.74	54.72	So okay I run for this long this many hours, this many minutes, you go ahead and time your self put on a wrist watch or get someone to hold a stopwatch for you, but go ahead maybe put on some type of distance, and say I'm going to run this far and run that distance and know how well you do.	12.979999999999997	311.5199999999999	62	5.024516129032257
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_8	-aEP1MfoUSU_8-8-rgb_front	54.78	67.48	You can slowly expand on that, and if you are trying to do a specific kind of competition, go ahead and see what those requirements are for that competition, speed is, how fast people usually do things and how do they feel afterwards.	12.700000000000005	304.8000000000001	43	7.088372093023259
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_9	-aEP1MfoUSU_9-8-rgb_front	67.69	72.49	Just kind of what there strategies are and go ahead, and compare your results and their results.	4.799999999999997	115.19999999999992	17	6.7764705882352905
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_10	-aEP1MfoUSU_10-8-rgb_front	72.7	77.65	If you find that your results are pretty good and you are like in a situation then, by all means go for the competition.	4.950000000000003	118.80000000000008	24	4.950000000000003
-aEP1MfoUSU	-aEP1MfoUSU-8-rgb_front	-aEP1MfoUSU_11	-aEP1MfoUSU_11-8-rgb_front	77.88	83.4	But, if you find your results are way negative and not even close to theirs, you may want to practice a little bit more before you decide to put yourself in that competition.	5.52000000000001	132.48000000000025	33	4.014545454545462
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_1	-aF-wabKgGs_1-8-rgb_front	4.71	8.55	In this clip we're going to make a pattern for our eye mask.	3.8400000000000007	92.16000000000004	13	7.089230769230771
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_2	-aF-wabKgGs_2-8-rgb_front	8.56	14.31	I already have a eye mask it's just a plain kind of boring one that I bought at a eye mask store.	5.75	138.0	22	6.2727272727272725
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_3	-aF-wabKgGs_3-8-rgb_front	14.82	24.19	"So I'm just going to use this as a template but if you don't have a sleeping mask basically you want something that's an oval shape about 6"" wide."	9.37	224.88	29	7.754482758620689
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_4	-aF-wabKgGs_4-8-rgb_front	24.79	33.49	You want a place cut out for your nose so you basically make a long oval and then we're going to cut out for the nose.	8.700000000000003	208.80000000000007	26	8.030769230769234
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_5	-aF-wabKgGs_5-8-rgb_front	33.49	43.43	So I'm just going to bring this to my paper and then I'm going to go ahead and trace it.	9.939999999999998	238.55999999999997	20	11.927999999999995
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_6	-aF-wabKgGs_6-8-rgb_front	43.43	50.25	You just go ahead and trace it we're going to lift up the little nose guard part and come back down.	6.82	163.68	21	7.794285714285715
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_7	-aF-wabKgGs_7-8-rgb_front	50.42	58.92	This doesn't has to be exact cause we're going to clean it up when we cut it out.	8.5	204.0	18	11.333333333333334
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_8	-aF-wabKgGs_8-8-rgb_front	59.24	67.57	I actually want mine to come down a little further so I'm just going to go ahead and free hand it.	8.329999999999991	199.9199999999998	21	9.51999999999999
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_9	-aF-wabKgGs_9-8-rgb_front	69.06	86.67	What you do when you are actually free handing something is you go ahead and just fold it in half and then we'll cut it out so the other side is the exact same shape.	17.61	422.64	35	12.07542857142857
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_10	-aF-wabKgGs_10-8-rgb_front	87.5	97.68	Always remember when you are making patterns or cutting out patterns to have a separate scissors you can use just for paper.	10.180000000000009	244.32000000000025	22	11.105454545454556
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_11	-aF-wabKgGs_11-8-rgb_front	98.84	101.98	Cause you don't want to use the fabric scissors.	3.140000000000001	75.36000000000003	9	8.373333333333337
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_12	-aF-wabKgGs_12-8-rgb_front	101.98	122.64	We'll go ahead and see this is a little bit to straight so we're going to go ahead and clean that line up just a little.	20.659999999999997	495.8399999999999	26	19.070769230769223
-aF-wabKgGs	-aF-wabKgGs-8-rgb_front	-aF-wabKgGs_13	-aF-wabKgGs_13-8-rgb_front	132.81	139.91	Once you have your paper pattern we're ready to transfer this onto our fabric and cut it out.	7.099999999999994	170.39999999999986	18	9.46666666666666
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_0	-aIcS__ed0M_0-8-rgb_front	0.85	6.75	Before you start with your spray tan, you want to make sure that your area is completely covered or protected.	5.9	141.60000000000002	20	7.080000000000001
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_1	-aIcS__ed0M_1-8-rgb_front	6.94	18.96	If you're doing this at home, maybe do it in the shower or even outside for that matter, in the middle of a large area, maybe not, definitely not on a carpeted area or anywhere where there's fabric.	12.02	288.48	38	7.591578947368421
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_2	-aIcS__ed0M_2-8-rgb_front	19.54	21.82	Maybe lay plastic or old towel.	2.280000000000001	54.72000000000003	6	9.120000000000005
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_3	-aIcS__ed0M_3-8-rgb_front	22.0	36.45	Here we have everything covered with plastic so it's totally protected and whatever is not covered can be mopped, cleaned, it comes clean, it's just a matter of cleaning.	14.450000000000005	346.8000000000001	29	11.958620689655175
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_4	-aIcS__ed0M_4-8-rgb_front	36.89	41.23	I always wear gloves when I'm doing, when you're the one doing the spray tan.	4.339999999999996	104.15999999999993	15	6.943999999999994
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_5	-aIcS__ed0M_5-8-rgb_front	41.35	46.53	If you're spraying yourself, maybe wear gloves until the last minute.	5.18	124.32	11	11.30181818181818
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_6	-aIcS__ed0M_6-8-rgb_front	46.64	53.13	Make sure you have Kleenex nearby because if there's any drips, you want to make sure you get those up immediately.	6.490000000000002	155.76000000000005	21	7.417142857142859
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_7	-aIcS__ed0M_7-8-rgb_front	54.16	64.35	Make sure your area is pay close attention to make sure that anything that is absorbent, fabrics are your biggest thing that the spray would absorb to.	10.189999999999998	244.55999999999997	27	9.057777777777776
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_8	-aIcS__ed0M_8-8-rgb_front	64.92	77.58	Your can sprays that you buy in a store also have the same DHA active ingredient but it's not the strength, like a prescription strength like what we use here.	12.659999999999997	303.8399999999999	30	10.127999999999997
-aIcS__ed0M	-aIcS__ed0M-8-rgb_front	-aIcS__ed0M_9	-aIcS__ed0M_9-8-rgb_front	77.68	87.99	So it probably will come out of your fabrics a little easier but again, make sure you're spraying in an area that is nonporous, would be the best way to put that.	10.309999999999988	247.4399999999997	32	7.732499999999991
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_0	-aNfi7CP8vM_0-3-rgb_front	0.59	4.31	Alright, now we want to look at the political environment.	3.72	89.28	10	8.928
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_1	-aNfi7CP8vM_1-3-rgb_front	4.93	11.43	Now, what we're talking about when we're talking about politics, or political environment, are they Democrat?	6.5	156.0	16	9.75
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_2	-aNfi7CP8vM_2-3-rgb_front	12.13	13.46	Are they Republican?	1.33	31.92	3	10.64
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_3	-aNfi7CP8vM_3-3-rgb_front	13.84	21.05	Are they, you know, in what extreme of what party are they?	7.210000000000001	173.04000000000002	12	14.420000000000002
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_4	-aNfi7CP8vM_4-3-rgb_front	21.39	22.99	Are they, you know, staunch Republicans?	1.599999999999998	38.39999999999995	6	6.399999999999992
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_5	-aNfi7CP8vM_5-3-rgb_front	23.02	25.17	Are they very, very liberal Democrats?	2.150000000000002	51.60000000000005	6	8.600000000000009
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_7	-aNfi7CP8vM_7-3-rgb_front	25.89	35.89	And, or are they anything? Maybe they have no political party affiliation, they're not interested in politics, they could care less about politics.	10.0	240.0	23	10.434782608695652
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_8	-aNfi7CP8vM_8-3-rgb_front	36.01	39.42	Or maybe politics is their life.	3.4100000000000037	81.84000000000009	6	13.640000000000017
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_9	-aNfi7CP8vM_9-3-rgb_front	40.49	48.57	What role does politics play in their life now in this moment, as well as how they were growing up.	8.079999999999998	193.91999999999996	20	9.695999999999998
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_10	-aNfi7CP8vM_10-3-rgb_front	48.61	58.08	Did they grow up in a very strict, staunch Republican household and so because of that now they're a very, very liberal Democrat?	9.47	227.28000000000003	23	9.881739130434784
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_11	-aNfi7CP8vM_11-3-rgb_front	58.44	59.75	Or vice a versa.	1.3100000000000025	31.44000000000006	4	7.860000000000015
-aNfi7CP8vM	-aNfi7CP8vM-3-rgb_front	-aNfi7CP8vM_12	-aNfi7CP8vM_12-3-rgb_front	59.94	68.45	How does their political stance help determine who they are and how you are going to play them.	8.510000000000005	204.24000000000012	18	11.346666666666671
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_0	-aZEs9_Vo6g_0-3-rgb_front	6.36	15.04	We're continuing on the lips right now, this is really the lipstick application, we had put the lip liner on before.	8.68	208.32	21	9.92
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_1	-aZEs9_Vo6g_1-3-rgb_front	15.39	24.66	I like taking the lipstick off of the tube with my spatula that way I don't get the tube dirty or anything and the lipstick last for a long time.	9.27	222.48	30	7.416
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_2	-aZEs9_Vo6g_2-3-rgb_front	24.93	41.29	Then using my lip brush I'm going to completely my brush with the lipstick and make sure that it's like it's smoothly in there, there's no little bumps of lipstick on it and once you have it charged up we're going to go in and we're going on to Amelia's lips.	16.36	392.64	51	7.698823529411764
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_3	-aZEs9_Vo6g_3-3-rgb_front	41.38	46.42	We're going to have her open up just a little bit, we're going to go in and starting on the bottom.	5.039999999999999	120.95999999999998	21	5.759999999999999
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_4	-aZEs9_Vo6g_4-3-rgb_front	46.44	59.87	We're going to come up and right when we get to the arch we're really going to twist the brush in our hand and that's how we can get that nice bow in her lip.	13.43	322.32	35	9.209142857142856
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_5	-aZEs9_Vo6g_5-3-rgb_front	61.01	66.23	This side, twist and connect and do the same thing on the bottom lip and the other one.	5.220000000000006	125.28000000000014	18	6.960000000000008
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_7	-aZEs9_Vo6g_7-3-rgb_front	63.85	66.49	It's a great lipstick application technique.	2.6399999999999935	63.35999999999984	6	10.559999999999974
-aZEs9_Vo6g	-aZEs9_Vo6g-3-rgb_front	-aZEs9_Vo6g_6	-aZEs9_Vo6g_6-3-rgb_front	67.33	72.38	You got her lips and then just fill them in.	5.049999999999997	121.19999999999992	10	12.119999999999994
-avT5MztdU0	-avT5MztdU0-8-rgb_front	-avT5MztdU0_1	-avT5MztdU0_1-8-rgb_front	13.01	32.03	So now in the same with the forward in same position we want to move it up just a little bit and where the upper ridges are now are in the kidney, meridian area and in this position, it actually stimulates the kidney and the kidney meridian.	19.020000000000003	456.4800000000001	47	9.712340425531917
-avT5MztdU0	-avT5MztdU0-8-rgb_front	-avT5MztdU0_2	-avT5MztdU0_2-8-rgb_front	32.35	38.08	You can do this with your knees raised to your chest or with your body flat.	5.729999999999997	137.51999999999992	16	8.594999999999995
-avT5MztdU0	-avT5MztdU0-8-rgb_front	-avT5MztdU0_3	-avT5MztdU0_3-8-rgb_front	38.09	48.2	This gives you a beneficial massage to the kidney area, the kidneys are a really important part of the body and health.	10.11	242.64	22	11.02909090909091
-avT5MztdU0	-avT5MztdU0-8-rgb_front	-avT5MztdU0_4	-avT5MztdU0_4-8-rgb_front	52.02	57.62	It really relaxes the lower back and makes everything loosen up doing this position with the spine aligner.	5.599999999999994	134.39999999999986	18	7.466666666666659
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_0	-ayXzLtkpQU_0-8-rgb_front	5.01	17.48	ALVIN DEDEAUX: Now, as soon as you decide how you're going to grip the rod, whether it's over hand with the thumb on top or with the index finger on top, the next thing you want to do is to trap that line and that's very important.	12.47	299.28000000000003	47	6.367659574468086
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_1	-ayXzLtkpQU_1-8-rgb_front	17.51	19.42	You wanna--line control is always very important.	1.91	45.84	7	6.548571428571428
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_2	-ayXzLtkpQU_2-8-rgb_front	19.44	22.74	That's where it starts, is with trapping that line.	3.299999999999997	79.19999999999993	9	8.799999999999992
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_3	-ayXzLtkpQU_3-8-rgb_front	27.6	33.13	If you're using the thumb-on-top grip, basically just use your index finger and trap that line there, or if you're using the index finger on top, you can grab it with that next finger.	5.530000000000001	132.72000000000003	34	3.9035294117647066
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_4	-ayXzLtkpQU_4-8-rgb_front	33.15	37.99	Some people will actually grab it with two fingers if they're using the thumb-on-top grip.	4.840000000000003	116.16000000000008	15	7.744000000000005
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_5	-ayXzLtkpQU_5-8-rgb_front	38.0	40.73	That's perfectly acceptable; whatever is most comfortable for you.	2.729999999999997	65.51999999999992	9	7.279999999999991
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_6	-ayXzLtkpQU_6-8-rgb_front	40.74	46.54	But it's really important to grab that line, to anchor that line to the handle of the rod for a lot of different reasons.	5.799999999999997	139.19999999999993	24	5.799999999999997
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_7	-ayXzLtkpQU_7-8-rgb_front	48.17	56.53	But you know for stripping line and for casting, whatever you're doing, it's important to have that line anchored right there.	8.36	200.64	21	9.554285714285712
-ayXzLtkpQU	-ayXzLtkpQU-8-rgb_front	-ayXzLtkpQU_8	-ayXzLtkpQU_8-8-rgb_front	56.55	60.25	No movement between here and here, just nice and tight.	3.700000000000003	88.80000000000007	10	8.880000000000006
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_0	-b44ieHORm4_0-5-rgb_front	0.99	8.81	CLANCY ROSE: So, here is your grinder and you are going to fill up the hopper with the coffee.	7.82	187.68	19	9.877894736842103
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_1	-b44ieHORm4_1-5-rgb_front	8.87	24.06	The beans are going to flow down here, get ground in the machine, they are going to be--they are going to flow into the dosing chamber.	15.19	364.56	26	14.021538461538462
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_2	-b44ieHORm4_2-5-rgb_front	24.1	36.82	You have a lever here on this side of the dosing chamber to move the coffee out of the dosing chamber and then later into your porter filter.	12.72	305.28000000000003	28	10.902857142857144
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_3	-b44ieHORm4_3-5-rgb_front	36.88	45.35	One of the things that you are going to have to do is find the right espresso grind.	8.469999999999999	203.27999999999997	18	11.293333333333331
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_4	-b44ieHORm4_4-5-rgb_front	45.36	67.52	Like on this machine, a lot of the times it is going to be marked right here on the grinder, and like this one says counterclockwise to make the coffee more fine and clockwise to make the coffee more coarse.	22.159999999999997	531.8399999999999	40	13.295999999999998
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_5	-b44ieHORm4_5-5-rgb_front	67.66	88.56	What these adjustments do is the finer that you grind the coffee, the more resistance it has on the water that is passing through it while it is brewing and the shot of espresso is going to pour slower.	20.90000000000001	501.60000000000025	39	12.861538461538467
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_6	-b44ieHORm4_6-5-rgb_front	88.57	98.72	When the coffee is ground more coarse the coffee--the water passes through it a lot easier and the shot is going to pour a lot faster.	10.150000000000006	243.60000000000016	26	9.369230769230777
-b44ieHORm4	-b44ieHORm4-5-rgb_front	-b44ieHORm4_7	-b44ieHORm4_7-5-rgb_front	98.73	116.78	These are things that are going to affect the taste of your espresso a lot and you are going to want to find the time that your particular coffee taste the best and play around with the grind adjustment.	18.049999999999997	433.19999999999993	39	11.107692307692306
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_0	-b4_y6LOSx0_0-8-rgb_front	0.22	3.85	My name is Deanna Gutierrez and I'm a high school teacher in San Jose.	3.63	87.12	14	6.222857142857143
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_1	-b4_y6LOSx0_1-8-rgb_front	4.52	14.75	Some of the pros of being a high school teacher are your emotional commitment to your students and the incredible rewards that you get when they succeed.	10.23	245.52	27	9.093333333333334
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_2	-b4_y6LOSx0_2-8-rgb_front	15.36	18.02	Also summer vacation.	2.66	63.84	3	21.28
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_3	-b4_y6LOSx0_3-8-rgb_front	18.02	25.14	Everybody knows teachers love this and also the opportunity to be your own boss.	7.120000000000001	170.88000000000002	14	12.205714285714288
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_4	-b4_y6LOSx0_4-8-rgb_front	25.14	29.38	In your classroom you rule and that is a great plus.	4.239999999999998	101.75999999999996	11	9.250909090909088
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_5	-b4_y6LOSx0_5-8-rgb_front	29.49	37.86	And you can tailor the curriculum usually to fit your talents and the way that the information will come easiest to your students.	8.370000000000001	200.88	23	8.733913043478262
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_6	-b4_y6LOSx0_6-8-rgb_front	38.59	41.77	Some of the cons of the profession are the salary.	3.1799999999999997	76.32	10	7.632
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_7	-b4_y6LOSx0_7-8-rgb_front	41.8	43.99	Especially if you have a family.	2.190000000000005	52.56000000000011	6	8.76000000000002
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_8	-b4_y6LOSx0_8-8-rgb_front	43.99	47.89	Living on a teachers salary can be challenging.	3.8999999999999986	93.59999999999997	8	11.699999999999996
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_9	-b4_y6LOSx0_9-8-rgb_front	48.69	51.77	Another drawback is the long hours.	3.0800000000000054	73.92000000000013	6	12.320000000000022
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_10	-b4_y6LOSx0_10-8-rgb_front	52.26	60.58	You do have summer vacations and your day technically ends at 3:00 but what they don't tell you is you will be most likely bringing work back.	8.32	199.68	27	7.395555555555556
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_11	-b4_y6LOSx0_11-8-rgb_front	60.68	63.74	Grading either in your classroom or at home.	3.0600000000000023	73.44000000000005	8	9.180000000000009
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_12	-b4_y6LOSx0_12-8-rgb_front	63.8	65.76	And you will be working on the weekends.	1.960000000000008	47.04000000000019	8	5.880000000000024
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_13	-b4_y6LOSx0_13-8-rgb_front	65.97	69.35	But it will be, hopefully, a labor of love.	3.3799999999999955	81.11999999999989	9	9.01333333333332
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_14	-b4_y6LOSx0_14-8-rgb_front	69.46	84.0	And the last con would be the administrative red tape and dealing with principals and maybe co-teachers that don't share the same vision you do and just being true to yourself and to your students.	14.540000000000006	348.96000000000015	35	9.97028571428572
-b4_y6LOSx0	-b4_y6LOSx0-8-rgb_front	-b4_y6LOSx0_15	-b4_y6LOSx0_15-8-rgb_front	84.95	88.35	My name is Deanna Gutierrez and I'm a high school teacher in San Jose.	3.3999999999999915	81.5999999999998	14	5.828571428571414
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_0	-b7KlePxsAs_0-8-rgb_front	0.3	5.83	We've already gone over how a cup should fit, how a band should fit and the purpose of your strap.	5.53	132.72	20	6.636
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_1	-b7KlePxsAs_1-8-rgb_front	5.9	10.04	But what we haven't gone over is that every company makes their bras differently.	4.139999999999999	99.35999999999996	14	7.097142857142855
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_2	-b7KlePxsAs_2-8-rgb_front	10.62	19.01	For example, this company is called Natori, and they make a bra that is wider in the wire and shallow in the cup.	8.390000000000002	201.36000000000007	23	8.754782608695654
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_3	-b7KlePxsAs_3-8-rgb_front	19.05	25.44	So while this bra is a 32 D, it's not for a D-cup who is fuller this way; it's for somebody who's more spread out this way.	6.390000000000001	153.36	27	5.680000000000001
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_4	-b7KlePxsAs_4-8-rgb_front	25.5	36.43	And also, this company makes a very stretchy band, so if you find out that well you've been wearing a 34 inch band for years and years and years then you should be wearing a 32.	10.93	262.32	36	7.286666666666666
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_5	-b7KlePxsAs_5-8-rgb_front	36.46	42.42	This is a great bra to start transitioning with because it stretches out a little bit quicker than others do.	5.960000000000001	143.04000000000002	20	7.152000000000001
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_6	-b7KlePxsAs_6-8-rgb_front	43.3	46.12	Another example is this company called Freya.	2.8200000000000003	67.68	7	9.668571428571427
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_7	-b7KlePxsAs_7-8-rgb_front	46.12	52.71	Freya is a UK company, and they specialize in bras for women with bigger cup sizes, and smaller band sizes.	6.590000000000003	158.16000000000008	20	7.908000000000004
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_8	-b7KlePxsAs_8-8-rgb_front	52.76	65.52	So, for example, if you know somebody who measures 26 inches around and is really busty on top, they might wear a 28 G. And they could get that from Freya.	12.759999999999998	306.23999999999995	31	9.878709677419351
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_9	-b7KlePxsAs_9-8-rgb_front	65.73	71.06	UK sizing is a little different, so when you're in the store and you see numbers, ask for help.	5.329999999999998	127.91999999999996	19	6.732631578947366
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_10	-b7KlePxsAs_10-8-rgb_front	71.25	74.06	A 28 E is an American DD.	2.8100000000000023	67.44000000000005	7	9.634285714285722
-b7KlePxsAs	-b7KlePxsAs-8-rgb_front	-b7KlePxsAs_11	-b7KlePxsAs_11-8-rgb_front	74.55	86.73	So in America an E is the same as a UK F. And it just keeps going that way, so it's always good to ask for help because otherwise you'll just make yourself crazy.	12.180000000000009	292.3200000000002	34	8.597647058823537
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_1	-bHYenWmD3Q_1-8-rgb_front	8.92	13.43	Right now we are at a big kick in this country to try to get our kids back into boosters.	4.51	108.24	20	5.412
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_2	-bHYenWmD3Q_2-8-rgb_front	13.46	24.02	Parents have used car seats for so long they are so anxious to get there kids out of boosters seats but there is truly not a kinder gardener out there that doesn't need a booster seat and probably most of the first graders out there need them.	10.56	253.44	47	5.3923404255319145
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_3	-bHYenWmD3Q_3-8-rgb_front	24.16	33.23	The law would be changing very soon to require boosters seats to 8 years old and most booster seats goes to 80 and 100 pounds most of them now go to a 100 pounds.	9.069999999999997	217.67999999999992	34	6.402352941176468
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_4	-bHYenWmD3Q_4-8-rgb_front	33.49	40.94	So we are going to show you a 5 step test and this is what you do in your vehicle to know when your child should actually not need a booster anymore.	7.449999999999996	178.7999999999999	32	5.587499999999997
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_5	-bHYenWmD3Q_5-8-rgb_front	41.02	47.2	You can't really go by age or weight guidelines so much anymore because seats are so different from vehicle to vehicle.	6.18	148.32	21	7.062857142857142
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_6	-bHYenWmD3Q_6-8-rgb_front	47.22	56.8	For example this seat is out of a Chevy silverado this is the same kind of seat that you would find in a suburban or a Yukon as a very long base.	9.579999999999998	229.91999999999996	32	7.184999999999999
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_7	-bHYenWmD3Q_7-8-rgb_front	56.83	66.18	It would very say a child that fits in a compact car or something geometry or a cooper a mini cooper it may have a very small seat base.	9.350000000000009	224.4000000000002	29	7.737931034482766
-bHYenWmD3Q	-bHYenWmD3Q-8-rgb_front	-bHYenWmD3Q_8	-bHYenWmD3Q_8-8-rgb_front	68.99	77.89	They would fit fine and they wont fit in here so it is going to very from vehicle to vehicle you got to do this test for the child in the vehicle that you are going to put the child in.	8.900000000000006	213.60000000000016	41	5.209756097560979
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_0	-bKHI_VTZ1Q_0-8-rgb_front	1.2	6.66	The next step before you actually apply the acrylic is to just go back and double check everything you've done.	5.46	131.04	20	6.552
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_1	-bKHI_VTZ1Q_1-8-rgb_front	6.69	16.05	You want to make sure that the nails have been roughed up, that you've applied the tips and that they're not hanging off the side.	9.36	224.64	25	8.9856
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_2	-bKHI_VTZ1Q_2-8-rgb_front	16.08	23.88	The reason for double checking the tips, especially is if they are too wide, when you put the acrylic on, eventually that acrylics going to lift.	7.800000000000001	187.2	26	7.200000000000001
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_3	-bKHI_VTZ1Q_3-8-rgb_front	24.48	26.49	You want to make sure that it doesn't lift.	2.009999999999998	48.23999999999995	9	5.359999999999995
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_4	-bKHI_VTZ1Q_4-8-rgb_front	27.19	31.01	Lifting can cause moisture to get in and can cause mold.	3.82	91.68	11	8.334545454545454
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_5	-bKHI_VTZ1Q_5-8-rgb_front	31.35	40.87	You just want to make sure that you don't have any cuticle left on the nail, again, because that could lead to some lifting issues.	9.519999999999996	228.4799999999999	25	9.139199999999995
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_6	-bKHI_VTZ1Q_6-8-rgb_front	41.67	44.24	If you see anything that you need to get off, just go back and get it off.	2.5700000000000003	61.68000000000001	17	3.628235294117648
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_7	-bKHI_VTZ1Q_7-8-rgb_front	44.9	51.81	You just want to double check before you start so that you don't have any problems later on in the process, as you go.	6.910000000000004	165.8400000000001	24	6.910000000000004
-bKHI_VTZ1Q	-bKHI_VTZ1Q-8-rgb_front	-bKHI_VTZ1Q_8	-bKHI_VTZ1Q_8-8-rgb_front	52.53	74.88	Once you make sure you have everything correct, you can start your acrylic application, but it's definitely good to make sure you've put on the bond aid, you've put on the primer, that you have all of your steps completed, and this is how you double check the work you've just done.	22.34999999999999	536.3999999999997	52	10.31538461538461
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_0	-bLfarX5JXU_0-5-rgb_front	1.08	4.22	MIKE LOPEZ: Hi.	3.1399999999999997	75.35999999999999	3	25.11999999999999
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_2	-bLfarX5JXU_2-5-rgb_front	4.68	11.86	"And now I'm going to discuss ""Nightmare""."	7.18	172.32	7	24.617142857142856
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_3	-bLfarX5JXU_3-5-rgb_front	15.97	20.8	"""Nightmare"" is a very powerful card out of the black color."	4.83	115.92	11	10.53818181818182
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_4	-bLfarX5JXU_4-5-rgb_front	21.07	25.44	It is a rare from the basic set.	4.370000000000001	104.88000000000002	8	13.110000000000005
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_5	-bLfarX5JXU_5-5-rgb_front	25.82	30.99	It has always been a rare and it has been around for a long time.	5.169999999999998	124.07999999999996	15	8.271999999999997
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_6	-bLfarX5JXU_6-5-rgb_front	31.64	41.98	"So again, we have creature ""Nightmare"", which means it is a nightmare creature that gets benefits for anything that benefits nightmares."	10.339999999999996	248.1599999999999	21	11.817142857142851
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_7	-bLfarX5JXU_7-5-rgb_front	42.34	48.5	"""Nightmare"" cost you 5 and a black, which means its converted mana cost is 6."	6.159999999999997	147.83999999999992	15	9.855999999999996
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_8	-bLfarX5JXU_8-5-rgb_front	48.67	57.14	This means that you're getting a very big creature or a very cool creature, in which case this is both.	8.469999999999999	203.27999999999997	20	10.163999999999998
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_9	-bLfarX5JXU_9-5-rgb_front	57.53	62.95	"So again, as you see down here, ""Nightmare"" does not have power and toughness."	5.420000000000002	130.08000000000004	14	9.291428571428574
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_10	-bLfarX5JXU_10-5-rgb_front	63.3	68.33	It has stars for power and toughness ought to be.	5.030000000000001	120.72000000000004	10	12.072000000000005
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_11	-bLfarX5JXU_11-5-rgb_front	69.56	73.47	So again, this means that something on the card is going to tell you what these equal.	3.9099999999999966	93.83999999999992	17	5.519999999999995
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_13	-bLfarX5JXU_13-5-rgb_front	123.77	129.39	Also, this goes up every time you have a swamp so this has unlimited potential.	5.61999999999999	134.87999999999977	15	8.991999999999985
-bLfarX5JXU	-bLfarX5JXU-5-rgb_front	-bLfarX5JXU_14	-bLfarX5JXU_14-5-rgb_front	129.72	131.4	It's a very powerful card.	1.6800000000000068	40.32000000000016	5	8.064000000000032
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_0	-bPNlBaNvcI_0-8-rgb_front	0.12	4.36	Alright, the next shot you want to learn is your snap shot.	4.24	101.76	12	8.48
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_1	-bPNlBaNvcI_1-8-rgb_front	4.98	9.49	Basically, it's the difference between a wrist shot and a slap shot.	4.51	108.24	12	9.02
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_2	-bPNlBaNvcI_2-8-rgb_front	9.78	12.46	It's kind of in between there of what you're going to do.	2.6800000000000015	64.32000000000004	12	5.360000000000003
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_3	-bPNlBaNvcI_3-8-rgb_front	12.88	21.03	For a snap shot, just like the wrist shot, you're going to plant yourself, put a little bend in your knees.	8.15	195.6	21	9.314285714285717
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_4	-bPNlBaNvcI_4-8-rgb_front	21.38	23.25	Get your hands on your stick.	1.870000000000001	44.880000000000024	6	7.480000000000004
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_5	-bPNlBaNvcI_5-8-rgb_front	23.48	26.11	You can stick handle.	2.629999999999999	63.119999999999976	4	15.779999999999994
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_6	-bPNlBaNvcI_6-8-rgb_front	26.38	38.9	And then all you're going to do is you're going to pull it back, just like the wrist shot, but then you're going to pull all of your weight back on to the back foot, and then you're going to transfer your weight on to the front foot.	12.52	300.48	48	6.260000000000001
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_7	-bPNlBaNvcI_7-8-rgb_front	39.34	44.04	But this time with the stick, you're going to actually snap it, you're going to snap the stick and follow through.	4.699999999999996	112.7999999999999	21	5.371428571428567
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_8	-bPNlBaNvcI_8-8-rgb_front	44.57	48.37	And sometimes that gives you a little bit harder shot than your wrist shot, your typical wrist shot.	3.799999999999997	91.19999999999992	18	5.066666666666663
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_9	-bPNlBaNvcI_9-8-rgb_front	48.9	51.32	And that's pretty much a snap shot.	2.4200000000000017	58.08000000000004	7	8.297142857142862
-bPNlBaNvcI	-bPNlBaNvcI-8-rgb_front	-bPNlBaNvcI_10	-bPNlBaNvcI_10-8-rgb_front	51.52	60.64	It's not too difficult, but, again, the same thing, the same thing as a wrist shot, pretty much, just the extra snap.	9.119999999999996	218.87999999999988	22	9.949090909090904
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_0	-bTEtrts5ZU_0-8-rgb_front	0.82	5.94	Today, in this segment of bar tools, I'm going to discuss the bar spoon.	5.12	122.88	14	8.777142857142858
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_1	-bTEtrts5ZU_1-8-rgb_front	6.03	9.49	Now, your bar spoon is a long spoon, it's twisted in the center.	3.46	83.03999999999999	13	6.387692307692307
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_2	-bTEtrts5ZU_2-8-rgb_front	9.79	11.24	It may or may not have an end, like such.	1.450000000000001	34.800000000000026	10	3.480000000000002
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_4	-bTEtrts5ZU_4-8-rgb_front	11.54	14.11	This is a flat circular end. There's a lot of uses for this.	2.5700000000000003	61.68000000000001	13	4.744615384615385
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_5	-bTEtrts5ZU_5-8-rgb_front	14.45	22.35	Most common, basically stirring your drinks, layering shots or Martinis and scraping out all that ice at the bottom of the blender.	7.900000000000002	189.60000000000005	22	8.61818181818182
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_6	-bTEtrts5ZU_6-8-rgb_front	23.03	27.58	So, really quickly, first use that I explained was stirring your drinks.	4.549999999999997	109.19999999999992	12	9.099999999999994
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_7	-bTEtrts5ZU_7-8-rgb_front	27.79	35.72	When this is filled with ice and all of your contents, you're just going to place the spoon in like that to the bottom, and just stir it.	7.93	190.32	28	6.797142857142857
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_9	-bTEtrts5ZU_9-8-rgb_front	36.93	41.3	And what this does, it allows you to prevent bruising your drink. It's just a different method of mixing your ingredients as opposed to shaking.	4.369999999999997	104.87999999999994	25	4.195199999999997
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_10	-bTEtrts5ZU_10-8-rgb_front	42.24	44.73	The other example that I'm going to show you is layering your drinks.	2.489999999999995	59.75999999999988	13	4.596923076923067
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_11	-bTEtrts5ZU_11-8-rgb_front	45.64	51.83	You're going to want to start with your shot glass, obviously and from that point, you're going to take your first liqueur, this is a Butterscotch Schnapps.	6.189999999999998	148.55999999999997	27	5.50222222222222
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_12	-bTEtrts5ZU_12-8-rgb_front	52.16	53.27	And we're going to pour about halfway up.	1.1100000000000063	26.64000000000015	8	3.3300000000000187
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_13	-bTEtrts5ZU_13-8-rgb_front	54.42	69.65	From that point, you're going to take your bar spoon and your next, which is going to be Bailey's Irish Creme, and you're going to just want to penetrate the surface of whatever your first or base alcohol is and pour the second one directly on top of the spoon, like such.	15.230000000000004	365.5200000000001	52	7.029230769230771
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_14	-bTEtrts5ZU_14-8-rgb_front	69.86	73.71	And see how it gives you a really nice, distinct, separated layer there.	3.8499999999999943	92.39999999999986	13	7.1076923076922975
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_15	-bTEtrts5ZU_15-8-rgb_front	77.65	80.26	So, those are the uses of your bar spoon.	2.609999999999999	62.63999999999997	9	6.959999999999997
-bTEtrts5ZU	-bTEtrts5ZU-8-rgb_front	-bTEtrts5ZU_16	-bTEtrts5ZU_16-8-rgb_front	80.35	84.07	Always recommend having this behind the bar and take good care of it.	3.719999999999999	89.27999999999997	13	6.867692307692305
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_0	-bx5X9wxho4_0-5-rgb_front	1.84	6.54	So this is a Modified Hand To Big Toe Pose.	4.7	112.8	10	11.28
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_1	-bx5X9wxho4_1-5-rgb_front	7.0	8.95	You can use a wall for balance.	1.9499999999999993	46.79999999999998	7	6.685714285714283
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_2	-bx5X9wxho4_2-5-rgb_front	9.7	20.69	So, beginning in Mountain Pose, feeling the roots of your feet, they being extended to the earth.	10.990000000000002	263.76000000000005	17	15.51529411764706
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_3	-bx5X9wxho4_3-5-rgb_front	21.31	30.43	Align the spine, lift the rib cage, lift the crown of the head towards the sky.	9.12	218.88	16	13.68
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_4	-bx5X9wxho4_4-5-rgb_front	30.71	40.95	Now, getting balance on your right foot, planting all four corners of that foot down into the earth.	10.240000000000002	245.76000000000005	18	13.653333333333336
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_5	-bx5X9wxho4_5-5-rgb_front	41.42	46.24	And now lift up the left leg.	4.82	115.68	7	16.525714285714287
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_6	-bx5X9wxho4_6-5-rgb_front	46.57	51.2	Now I'm noticing I need to hop a little bit forward to be able to reach this leg.	4.630000000000003	111.12000000000006	18	6.173333333333336
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_7	-bx5X9wxho4_7-5-rgb_front	51.41	54.14	So that's fine if you do that as well.	2.730000000000004	65.5200000000001	9	7.280000000000011
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_8	-bx5X9wxho4_8-5-rgb_front	54.7	68.44	So holding on to your big toe with your index and your middle foot, and; your, no not your index and middle foot, your, your fingers.	13.739999999999997	329.75999999999993	26	12.68307692307692
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_9	-bx5X9wxho4_9-5-rgb_front	68.88	82.14	And then reach that leg out, draw the chest back, breathe, chin parallel to the earth.	13.260000000000003	318.24000000000007	16	19.890000000000004
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_10	-bx5X9wxho4_10-5-rgb_front	82.87	94.82	Again, feel that strength building in through your right leg, also stretching the hamstrings of the left leg.	11.949999999999989	286.7999999999997	18	15.933333333333318
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_11	-bx5X9wxho4_11-5-rgb_front	95.5	98.27	Stability, concentration and balance.	2.769999999999996	66.4799999999999	4	16.619999999999976
-bx5X9wxho4	-bx5X9wxho4-5-rgb_front	-bx5X9wxho4_12	-bx5X9wxho4_12-5-rgb_front	99.48	102.74	And gently release.	3.259999999999991	78.23999999999978	3	26.079999999999927
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_0	-c5CKp2JWHE_0-5-rgb_front	4.17	8.52	This Koshinage, or hip throw, is going to be from a hook strike, or Yokimunuchi.	4.35	104.4	15	6.959999999999999
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_1	-c5CKp2JWHE_1-5-rgb_front	4.97	6.77	Daniel's going to blast me to the side of the head.	1.7999999999999998	43.2	11	3.927272727272727
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_2	-c5CKp2JWHE_2-5-rgb_front	9.57	25.55	This is a very dynamic Kushinage, because I have to blend with the oncoming strike, and time myself so I can end up on his hip at the same time.	15.98	383.52	30	12.784
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_3	-c5CKp2JWHE_3-5-rgb_front	25.82	28.06	So you need to end up in here.	2.2399999999999984	53.75999999999996	8	6.719999999999995
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_4	-c5CKp2JWHE_4-5-rgb_front	28.4	31.15	What I'm going to do is come in and dominate here.	2.75	66.0	11	6.0
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_5	-c5CKp2JWHE_5-5-rgb_front	31.26	38.18	He's already spinning in this motion, so all I need to do is plant my hip there and draw him over.	6.919999999999998	166.07999999999996	21	7.908571428571427
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_6	-c5CKp2JWHE_6-5-rgb_front	39.01	43.91	Here, here's my hip, I'm already in position, and away we go.	4.899999999999999	117.59999999999997	12	9.799999999999995
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_7	-c5CKp2JWHE_7-5-rgb_front	49.83	53.13	There's a couple tricky things about this.	3.3000000000000043	79.2000000000001	7	11.31428571428573
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_8	-c5CKp2JWHE_8-5-rgb_front	53.36	59.85	Is when I do this, I don't want to step way out here, because I'm really out of center.	6.490000000000002	155.76000000000005	19	8.197894736842107
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_9	-c5CKp2JWHE_9-5-rgb_front	60.31	68.45	I only want to step, here, almost stepping on his foot, that allows me to get good position.	8.14	195.36	18	10.853333333333332
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_10	-c5CKp2JWHE_10-5-rgb_front	68.9	77.48	Now he's already bleeding out, there's nowhere for that foot to go, I can draw him into my hips.	8.579999999999998	205.91999999999996	19	10.837894736842102
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_11	-c5CKp2JWHE_11-5-rgb_front	77.74	78.85	Here, I've trapped.	1.1099999999999994	26.639999999999983	3	8.879999999999995
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_12	-c5CKp2JWHE_12-5-rgb_front	79.56	80.75	It's here, he's trapped.	1.1899999999999975	28.55999999999994	4	7.139999999999985
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_13	-c5CKp2JWHE_13-5-rgb_front	86.63	89.19	Now we'll go ahead and get on the hip.	2.5600000000000023	61.440000000000055	9	6.826666666666672
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_14	-c5CKp2JWHE_14-5-rgb_front	89.65	96.1	Here I am, locked up in the hip; he's already falling, put my hip into it, over we go.	6.449999999999989	154.79999999999973	19	8.147368421052617
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_15	-c5CKp2JWHE_15-5-rgb_front	96.33	98.18	Let's do that one more time.	1.8500000000000083	44.4000000000002	6	7.400000000000033
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_16	-c5CKp2JWHE_16-5-rgb_front	98.4	99.92	Blending with it, hooking the hip.	1.519999999999996	36.479999999999905	6	6.079999999999984
-c5CKp2JWHE	-c5CKp2JWHE-5-rgb_front	-c5CKp2JWHE_17	-c5CKp2JWHE_17-5-rgb_front	105.65	114.75	That's Koshinage, the hip throw, from a hook strike, Yokimunuchi.	9.099999999999994	218.39999999999984	10	21.839999999999986
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_0	-cSzPRipb94_0-5-rgb_front	0.78	7.94	Hi name is Scott and I'm the owner of Climb On indoor rock climbing gym in Wilmington, North Carolina.	7.16	171.84	19	9.044210526315789
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_1	-cSzPRipb94_1-5-rgb_front	8.29	11.06	Today we are going to discuss rock climbing techniques.	2.770000000000002	66.48000000000005	9	7.386666666666672
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_2	-cSzPRipb94_2-5-rgb_front	11.79	19.06	Technique is very important in rock climbing to keep you on the wall and climbing efficiently.	7.27	174.48	16	10.905
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_3	-cSzPRipb94_3-5-rgb_front	19.5	25.15	These are things that you can learn at your local indoor rock climbing gym.	5.649999999999999	135.59999999999997	14	9.685714285714283
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_4	-cSzPRipb94_4-5-rgb_front	25.29	33.02	Some of the things that you might learn to begin with would be to keep your arms straight while you climb, and not bent.	7.730000000000004	185.5200000000001	24	7.730000000000004
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_5	-cSzPRipb94_5-5-rgb_front	33.18	41.19	The more you keep your arms in to your body, the more fatigued your muscles are going to become.	8.009999999999998	192.23999999999995	19	10.117894736842103
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_6	-cSzPRipb94_6-5-rgb_front	41.41	48.77	So when we are climbing we try to keep our arms as straight as we can while we climb.	7.3600000000000065	176.64000000000016	19	9.296842105263169
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_7	-cSzPRipb94_7-5-rgb_front	49.06	53.78	The other technique that you might learn is footwork.	4.719999999999999	113.27999999999996	9	12.586666666666664
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_8	-cSzPRipb94_8-5-rgb_front	53.89	55.96	Footwork is extremely important in rock climbing.	2.0700000000000003	49.68000000000001	7	7.097142857142858
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_9	-cSzPRipb94_9-5-rgb_front	56.08	62.16	You don't want to have to do a hole bunch of pull ups, you really want to use your feet to balance.	6.079999999999998	145.91999999999996	22	6.632727272727271
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_10	-cSzPRipb94_10-5-rgb_front	62.41	67.42	So what I'm going to do is push up with my legs and try to keep my arms straight.	5.010000000000005	120.24000000000012	19	6.328421052631586
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_11	-cSzPRipb94_11-5-rgb_front	68.34	81.31	Sometimes there is nothing to stand on so you might have to do what's called a smear, which is actually just using the wall for your feet to walk up.	12.97	311.28000000000003	30	10.376
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_12	-cSzPRipb94_12-5-rgb_front	82.01	91.65	Other techniques might be stemming out to use another wall for balance for your leg.	9.64	231.36	15	15.424
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_13	-cSzPRipb94_13-5-rgb_front	93.06	102.9	These techniques are all things that can be learned at your local indoor rock climbing gym by a qualified professional.	9.840000000000003	236.16000000000008	20	11.808000000000003
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_14	-cSzPRipb94_14-5-rgb_front	103.93	108.57	Rock climbing is dangerous so we do ask that you go get instruction.	4.639999999999986	111.35999999999969	13	8.56615384615382
-cSzPRipb94	-cSzPRipb94-5-rgb_front	-cSzPRipb94_15	-cSzPRipb94_15-5-rgb_front	108.8	111.82	This has been rock climbing technique.	3.019999999999996	72.4799999999999	6	12.079999999999984
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_0	-c_OoOsTigw_0-5-rgb_front	0.5	6.2	For our meerkats, we're going to have to take it in two different steps.	5.7	136.8	14	9.771428571428572
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_1	-c_OoOsTigw_1-5-rgb_front	6.22	11.08	First off, we need to paint the rockery, and we're going to need to let that dry, and then we'll paint the meerkats on top of it.	4.86	116.64	27	4.32
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_2	-c_OoOsTigw_2-5-rgb_front	11.08	15.77	So, let's get our paint ready, and we're going to start filling in this area.	4.6899999999999995	112.56	15	7.504
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_3	-c_OoOsTigw_3-5-rgb_front	15.8	28.09	So let's dip our brush in and get a nice big dollop of paint; making sure that the paint's not dripping too much from off off the brush, or at least you have a good drop cloth down.	12.29	294.96	38	7.762105263157895
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_4	-c_OoOsTigw_4-5-rgb_front	28.1	56.43	If you're kind of sick and tired of some of the detail work we've been doing, the rocks are very excellent therapy, cause' we're just going to basically plaster this with a nice matte; very, very light brown, maybe a touch of purple and pink in here, with some pink-red highlights to basically, kind of go back over the edges.	28.33	679.92	60	11.332
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_5	-c_OoOsTigw_5-5-rgb_front	56.46	65.09	I'm not even worried too much about the rocks shape at this point, because they'll be very easy to rediscover underneath the paint.	8.630000000000003	207.1200000000001	23	9.00521739130435
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_6	-c_OoOsTigw_6-5-rgb_front	65.09	71.44	Of course, you can leave these a little bit thinner if you're worried about making sure the, where the lines are.	6.349999999999994	152.39999999999986	21	7.257142857142851
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_7	-c_OoOsTigw_7-5-rgb_front	71.44	73.92	Otherwise, just go to town and slop it on.	2.480000000000004	59.520000000000095	9	6.613333333333344
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_8	-c_OoOsTigw_8-5-rgb_front	73.92	77.82	Make a nice thick coat.	3.899999999999991	93.59999999999978	5	18.719999999999956
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_9	-c_OoOsTigw_9-5-rgb_front	77.82	85.14	We're going to try to definitely avoid having to put on two coats here, because you don't have to do a lot of the detail work which can make the paint smear.	7.320000000000007	175.68000000000018	32	5.4900000000000055
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_10	-c_OoOsTigw_10-5-rgb_front	85.14	102.08	So again, just keep expanding up from the central area, and once you get towards the top of the rocks, like up in here, you may choose to like get a, you know, a smaller brush to get more of the detail on here.	16.939999999999998	406.55999999999995	44	9.239999999999998
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_11	-c_OoOsTigw_11-5-rgb_front	102.08	117.31	Usually the rocks are a little bit bumpy and lumpy, so actually, unlike most of the rest of the painting, I find myself remaining comfortable with a bigger brush, even towards a lot of the edges.	15.230000000000004	365.5200000000001	36	10.153333333333336
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_12	-c_OoOsTigw_12-5-rgb_front	117.31	119.69	Now you could actually get up here higher, where you start getting into the feet in the meerkat details.	2.3799999999999955	57.11999999999989	19	3.0063157894736783
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_13	-c_OoOsTigw_13-5-rgb_front	120.72	132.5	I may go down a brush to make sure I don't accidentally paint over the feet, cause I only want to be, make sure I can still see those lines when I do move to paint the meerkats later on.	11.78	282.71999999999997	40	7.068
-c_OoOsTigw	-c_OoOsTigw-5-rgb_front	-c_OoOsTigw_14	-c_OoOsTigw_14-5-rgb_front	132.5	142.75	So you're going to continue this throughout, and you're going to let it dry, and then we're also going to add in some pink highlights, which I will demonstrate next.	10.25	246.0	30	8.2
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_0	-cjui5FUrLQ_0-5-rgb_front	0.31	25.75	So from here, once you have the feet and the legs aligned, same thing as the standing pose, you will move the left hip forward and the right hip back, pressing into the rear heel.	25.44	610.5600000000001	35	17.44457142857143
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_1	-cjui5FUrLQ_1-5-rgb_front	25.76	30.54	Keep the forward knee right over the ankle.	4.779999999999998	114.71999999999994	8	14.339999999999993
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_2	-cjui5FUrLQ_2-5-rgb_front	30.55	37.26	Notice the support you have the support of the chair, but also notice the support as you press into your legs.	6.709999999999997	161.03999999999994	21	7.6685714285714255
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_3	-cjui5FUrLQ_3-5-rgb_front	37.26	50.28	Notice the flexibility this is bringing into your hips and your shoulders as you come up into your version of supported verbadrasana 1.	13.020000000000003	312.4800000000001	23	13.586086956521742
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_4	-cjui5FUrLQ_4-5-rgb_front	50.28	55.54	"Either temple pose or ""V"" for victory pose."	5.259999999999998	126.23999999999997	8	15.779999999999994
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_5	-cjui5FUrLQ_5-5-rgb_front	55.54	65.73	Shoulders move down and back, crown lifts, the chin is leveled.	10.190000000000005	244.56000000000012	11	22.232727272727285
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_6	-cjui5FUrLQ_6-5-rgb_front	65.73	71.79	All the energy is coming right on up the inhale and you can drop down a little more on the exhale.	6.060000000000002	145.44000000000003	21	6.925714285714288
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_7	-cjui5FUrLQ_7-5-rgb_front	71.9	79.54	Really rely on the support of the chair here, even though you feel your feet and your legs supporting you.	7.640000000000001	183.36	20	9.168
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_8	-cjui5FUrLQ_8-5-rgb_front	80.5	85.91	Let the chair support you, particularly if you have knee injuries or hip issues.	5.409999999999997	129.83999999999992	14	9.274285714285709
-cjui5FUrLQ	-cjui5FUrLQ-5-rgb_front	-cjui5FUrLQ_9	-cjui5FUrLQ_9-5-rgb_front	85.99	87.64	That's what this is for.	1.6500000000000057	39.600000000000136	5	7.9200000000000275
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_0_1	-cmG4MzqyjE_0_1-5-rgb_front	1.5	10.37	Hi I'm Kim with Simply Beautiful in Austin, Texas. We're going to talk about how to get rid of dark spots on your skin.	8.87	212.88	24	8.87
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_2	-cmG4MzqyjE_2-5-rgb_front	10.74	16.7	We're going to focus on your face because this is where the areas that women are most concerned about.	5.959999999999999	143.03999999999996	19	7.528421052631577
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_3	-cmG4MzqyjE_3-5-rgb_front	16.9	25.82	Dark spots aren't really necessarily a result of age, it has to do with skin damage from the sun.	8.920000000000002	214.08000000000004	19	11.267368421052634
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_4	-cmG4MzqyjE_4-5-rgb_front	26.02	35.0	I want you to know there's lots of products out there that can work.	8.98	215.52	14	15.394285714285717
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_5	-cmG4MzqyjE_5-5-rgb_front	35.33	45.83	From very, very expensive to great drug store brands, it's just a matter of what you're budget level is and what you're comfortable with.	10.5	252.0	24	10.5
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_6	-cmG4MzqyjE_6-5-rgb_front	46.07	47.65	There's spot treatments.	1.5799999999999983	37.91999999999996	3	12.639999999999986
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_7	-cmG4MzqyjE_7-5-rgb_front	48.16	52.0	There's stuff that you can put all over your whole skin.	3.8400000000000034	92.16000000000008	11	8.378181818181826
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_8	-cmG4MzqyjE_8-5-rgb_front	52.36	55.98	I'm going to recommend to you that you just do a spot treatment.	3.6199999999999974	86.87999999999994	13	6.683076923076919
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_9	-cmG4MzqyjE_9-5-rgb_front	56.31	60.02	I'm going to demonstrate on Megan's skin.	3.710000000000001	89.04000000000002	7	12.720000000000002
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_10	-cmG4MzqyjE_10-5-rgb_front	60.26	66.1	She doesn't have very much in the way of dark spots, but we're going to show it to you anyway.	5.839999999999996	140.1599999999999	20	7.007999999999996
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_11	-cmG4MzqyjE_11-5-rgb_front	67.57	76.16	So we're just going to take a little bit, we're going to put it on a Q-tip, you can use it on your finger easy enough.	8.590000000000003	206.16000000000008	26	7.929230769230772
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_12	-cmG4MzqyjE_12-5-rgb_front	76.44	79.93	I'll do it with my finger, or Q-tip.	3.490000000000009	83.76000000000022	8	10.470000000000027
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_13	-cmG4MzqyjE_13-5-rgb_front	81.93	85.71	And we're just going to rub it on the dark spot.	3.779999999999987	90.71999999999969	11	8.2472727272727
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_14	-cmG4MzqyjE_14-5-rgb_front	85.8	87.13	Just apply it to the dark spot.	1.3299999999999983	31.91999999999996	7	4.559999999999994
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_15	-cmG4MzqyjE_15-5-rgb_front	87.16	89.78	That's all it takes.	2.6200000000000045	62.88000000000011	4	15.720000000000027
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_16	-cmG4MzqyjE_16-5-rgb_front	91.22	98.76	I want you to know the more often you do this, if you do it once a day, you'll get great results.	7.540000000000006	180.96000000000015	22	8.225454545454552
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_17	-cmG4MzqyjE_17-5-rgb_front	99.01	103.57	If you do it twice a day, you'll get better results.	4.559999999999988	109.43999999999971	11	9.949090909090884
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_18	-cmG4MzqyjE_18-5-rgb_front	104.02	108.91	The most important thing I want you to know is that you must wear sunscreen.	4.890000000000001	117.36	15	7.824000000000001
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_19	-cmG4MzqyjE_19-5-rgb_front	109.32	119.56	Because if we're going to lighten the dark spots then you got to keep a sunscreen on so they don't come back.	10.240000000000007	245.76000000000016	22	11.1709090909091
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_20	-cmG4MzqyjE_20-5-rgb_front	121.27	144.05	So it's two prong, keep your skin clean, well moisturized, use a spot treatment, Clarins has a great one, Lancome has a great one, there's one called Ambi that you can get in the drug store and that comes for oily skin or dry skin, and get that sunscreen on there.	22.780000000000015	546.7200000000004	51	10.720000000000008
-cmG4MzqyjE	-cmG4MzqyjE-5-rgb_front	-cmG4MzqyjE_21	-cmG4MzqyjE_21-5-rgb_front	144.53	150.25	At least a 30 because it means you're prone to sun damage.	5.719999999999999	137.27999999999997	12	11.439999999999998
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_0	-cv1gZaGtNk_0-5-rgb_front	1.01	2.06	Hello, this is JB.	1.05	25.200000000000003	4	6.300000000000001
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_1	-cv1gZaGtNk_1-5-rgb_front	2.28	6.47	I am with the Austin Homebrew Supply in Austin, Texas.	4.1899999999999995	100.56	10	10.056
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_2	-cv1gZaGtNk_2-5-rgb_front	7.46	13.95	Today we are discussing beer making equipment and wine making equipment.	6.489999999999999	155.76	11	14.159999999999998
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_3	-cv1gZaGtNk_3-5-rgb_front	14.16	31.06	We're going to talk about thermometers right now, which is more applicable to beer than wine, although some people will take, use high, use a thermometer for wine making.	16.9	405.6	29	13.986206896551725
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_4	-cv1gZaGtNk_4-5-rgb_front	31.73	35.4	It's generally more applicable to beer making.	3.669999999999998	88.07999999999996	7	12.582857142857137
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_5	-cv1gZaGtNk_5-5-rgb_front	35.65	41.4	But, none-the-less, we sell a different, a few different varieties of thermometers.	5.75	138.0	12	11.5
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_6	-cv1gZaGtNk_6-5-rgb_front	41.63	46.44	I'll just show you three different varieties here to start out with.	4.809999999999995	115.43999999999988	12	9.61999999999999
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_7	-cv1gZaGtNk_7-5-rgb_front	46.7	52.43	Our standard on is a floating thermometer.	5.729999999999997	137.51999999999992	7	19.645714285714273
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_8	-cv1gZaGtNk_8-5-rgb_front	52.76	57.01	It's going to come with our deluxe beer equipment kits.	4.25	102.0	10	10.2
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_9	-cv1gZaGtNk_9-5-rgb_front	57.19	66.52	And these guys simply, you just drop them in to whatever liquid you're trying to get the temperature of.	9.329999999999998	223.91999999999996	19	11.785263157894734
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_10	-cv1gZaGtNk_10-5-rgb_front	67.01	74.92	Generally, in beer making there's two stages that you'll take these readings.	7.909999999999997	189.83999999999992	12	15.819999999999991
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_11	-cv1gZaGtNk_11-5-rgb_front	75.42	82.58	One of which is when you're steeping the grain at the first part of the, of the brewing process.	7.159999999999997	171.83999999999992	19	9.044210526315783
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_12	-cv1gZaGtNk_12-5-rgb_front	82.67	86.14	You need to make sure that you achieve particular temperatures.	3.469999999999999	83.27999999999997	10	8.327999999999998
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_13	-cv1gZaGtNk_13-5-rgb_front	86.58	92.09	This will help you to make sure that you're not too hot or too cool.	5.510000000000005	132.24000000000012	15	8.816000000000008
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_14	-cv1gZaGtNk_14-5-rgb_front	92.5	96.41	There's one other stage that you want to use this at.	3.9099999999999966	93.83999999999992	11	8.530909090909084
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_15	-cv1gZaGtNk_15-5-rgb_front	96.62	100.8	It's right before you pitch the yeast in to it.	4.179999999999993	100.31999999999982	10	10.031999999999982
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_16	-cv1gZaGtNk_16-5-rgb_front	100.96	104.48	You've got to make sure that your beer is not too hot.	3.5200000000000102	84.48000000000025	12	7.0400000000000205
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_17	-cv1gZaGtNk_17-5-rgb_front	104.69	109.64	If you put the living yeast in to too hot of an environment it'll kill the yeast.	4.950000000000003	118.80000000000008	17	6.988235294117651
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_18	-cv1gZaGtNk_18-5-rgb_front	109.84	113.27	So, thermometer's come in handy for beer making.	3.4299999999999926	82.31999999999982	8	10.289999999999978
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_19	-cv1gZaGtNk_19-5-rgb_front	113.44	117.56	Comes in a fahrenheit and centigrade scale.	4.1200000000000045	98.88000000000012	7	14.1257142857143
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_20	-cv1gZaGtNk_20-5-rgb_front	119.34	122.67	Most folks in America talk fahrenheit.	3.3299999999999983	79.91999999999996	6	13.319999999999991
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_21	-cv1gZaGtNk_21-5-rgb_front	124.21	128.29	So, this is our floating thermometer, our basic one.	4.079999999999998	97.91999999999996	9	10.879999999999995
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_22	-cv1gZaGtNk_22-5-rgb_front	128.41	129.8	It's about a seven dollar thermometer.	1.3900000000000148	33.360000000000355	6	5.560000000000059
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_23	-cv1gZaGtNk_23-5-rgb_front	131.37	134.36	We also have one that's a very fast reader.	2.990000000000009	71.76000000000022	9	7.973333333333358
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_24	-cv1gZaGtNk_24-5-rgb_front	134.5	136.53	We call it the lab thermometer.	2.030000000000001	48.72000000000003	6	8.120000000000005
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_25	-cv1gZaGtNk_25-5-rgb_front	136.67	148.61	It doesn't float, but it reads real quickly, so you immerse it in to the liquid and get a reading with in maybe fifteen seconds or so.	11.940000000000026	286.5600000000006	27	10.613333333333356
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_26	-cv1gZaGtNk_26-5-rgb_front	150.41	159.25	And then the lastly we have our dial type thermometer, which has a little clip on the side of it.	8.840000000000003	212.16000000000008	20	10.608000000000004
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_27	-cv1gZaGtNk_27-5-rgb_front	160.65	173.8	You could put it on the side of a kettle and monitor the temperature inside of the either wort, or when you're actually taking your temperature right before you pitch the yeast.	13.150000000000006	315.60000000000014	32	9.862500000000004
-cv1gZaGtNk	-cv1gZaGtNk-5-rgb_front	-cv1gZaGtNk_28	-cv1gZaGtNk_28-5-rgb_front	174.06	179.87	So, a few different types of thermometer's that you can use in brewing.	5.810000000000002	139.44000000000003	13	10.726153846153853
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_0	-dE8T2Quw3I_0-5-rgb_front	1.21	5.15	ALVIN DEDEAUX: So the basic tools you're going to need.	3.94	94.56	10	9.456
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_1	-dE8T2Quw3I_1-5-rgb_front	5.18	29.27	Hemostats, those are good for mashing down the barbs on your hooks, also good for grabbing a hook and getting it out of fish's mouth, and these have a nice little feature here that you can actually mash the split shot down with.	24.09	578.16	43	13.445581395348835
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_2	-dE8T2Quw3I_2-5-rgb_front	29.27	45.37	They come in all different sizes and shapes, bigger ones, longer ones, some of them are brightly colored, some of them are colored, anodized like a matte black so they don't reflect light.	16.099999999999998	386.4	33	11.709090909090907
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_3	-dE8T2Quw3I_3-5-rgb_front	45.37	52.77	There's just different hemostats for different finger sizes, you name it.	7.400000000000006	177.60000000000014	11	16.14545454545456
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_4	-dE8T2Quw3I_4-5-rgb_front	52.79	75.39	Another really important tool and a kind of a must-have tool is your clippers obviously for clipping the line, if you add and tip it or you got a knot and you need to cut your leader to retie it, you want to have clippers.	22.6	542.4000000000001	45	12.053333333333336
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_5	-dE8T2Quw3I_5-5-rgb_front	75.44	79.68	Another thing that's important on your clippers is this little needle.	4.240000000000009	101.76000000000022	11	9.250909090909111
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_6	-dE8T2Quw3I_6-5-rgb_front	79.96	83.26	This one actually has a retractable needle.	3.3000000000000114	79.20000000000027	7	11.314285714285754
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_7	-dE8T2Quw3I_7-5-rgb_front	83.26	89.32	That's really good, like say you've got the eye of your flies all gunked up.	6.059999999999988	145.4399999999997	15	9.69599999999998
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_8	-dE8T2Quw3I_8-5-rgb_front	89.32	99.61	Sometimes when they tie them, they'll have an extra paint or glue covering the eye and you can use that needle to poke out the eye.	10.290000000000006	246.96000000000015	26	9.498461538461545
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_9	-dE8T2Quw3I_9-5-rgb_front	99.99	108.43	Also if you get a tangle, you can actually use that needle to stick in there and kind of untangle the knot you have in your line.	8.440000000000012	202.5600000000003	27	7.502222222222233
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_10	-dE8T2Quw3I_10-5-rgb_front	109.86	116.35	Another real nice thing to have is a hook sharpener for obvious reasons; you want to keep that hook sharp.	6.489999999999995	155.75999999999988	20	7.787999999999994
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_11	-dE8T2Quw3I_11-5-rgb_front	116.34	130.97	This one's cool 'cause it's made out of a ceramic material, so it won't rust, and I've had that one for years and it's been in saltwater, it's been in fresh water, and it still keeps my hooks nice and sharp.	14.629999999999995	351.1199999999999	41	8.563902439024387
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_12	-dE8T2Quw3I_12-5-rgb_front	131.0	135.73	As far as tools go, that's your basics.	4.72999999999999	113.51999999999975	8	14.18999999999997
-dE8T2Quw3I	-dE8T2Quw3I-5-rgb_front	-dE8T2Quw3I_13	-dE8T2Quw3I_13-5-rgb_front	135.73	147.16	There's a lot of other stuff you can have pliers, pocket knife, but if you got clippers and hemostats, hook sharpener, that should get you by.	11.430000000000009	274.3200000000002	26	10.55076923076924
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_0	-dIdfcIZVGU_0-5-rgb_front	3.46	7.33	So we've got our three pound ball of clay.	3.87	92.88	9	10.32
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_1	-dIdfcIZVGU_1-5-rgb_front	7.57	20.8	You want to slap it, really hard, down onto the wheel head, take your left hand and your left arm, put your body weight into it, lean it against the wheel head.	13.23	317.52	32	9.9225
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_2	-dIdfcIZVGU_2-5-rgb_front	21.11	33.02	You want to lean your body weight, have it all the way through, to the heel of your hand, your left hand is not going to move very much, your right hand, you're going to use to bring the clay towards your left hand.	11.910000000000004	285.8400000000001	44	6.496363636363639
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_3	-dIdfcIZVGU_3-5-rgb_front	33.13	47.98	You do want your sponge to be wet, not so wet that it's dripping but wet enough that if you squeeze it, water will come out and you just give it a little squeeze, with your hand, any time you need more lubrication.	14.849999999999994	356.39999999999986	43	8.288372093023252
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_4	-dIdfcIZVGU_4-5-rgb_front	48.19	56.09	Make a fist and push down, all the while, your left hand is just serving as support.	7.900000000000006	189.60000000000016	17	11.152941176470597
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_5	-dIdfcIZVGU_5-5-rgb_front	56.34	60.48	It's not really doing anything but keep the clay, on center.	4.1399999999999935	99.35999999999984	11	9.03272727272726
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_6	-dIdfcIZVGU_6-5-rgb_front	60.58	80.56	You push down, into the center a little bit, with that fist that you've made and once you've made the well here, you want to check the depth, with your needle tool.	19.980000000000004	479.5200000000001	32	14.985000000000005
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_7	-dIdfcIZVGU_7-5-rgb_front	80.72	94.37	For a berry bowl, you probably want, that's about an inch and that's probably about right because we're going to have a trimmed foot on there, so you need to leave room for that.	13.650000000000006	327.60000000000014	34	9.635294117647064
-dIdfcIZVGU	-dIdfcIZVGU-5-rgb_front	-dIdfcIZVGU_8	-dIdfcIZVGU_8-5-rgb_front	94.59	97.94	Next, we'll pull the walls.	3.3499999999999943	80.39999999999986	5	16.079999999999973
-dK6mH2v-64	-dK6mH2v-64-5-rgb_front	-dK6mH2v-64_0	-dK6mH2v-64_0-5-rgb_front	0.33	13.08	So, as we drop into this dragon position, a lot of whether your foot is flat on the floor is going to depend on your ankle flexibility.	12.75	306.0	27	11.333333333333334
-dK6mH2v-64	-dK6mH2v-64-5-rgb_front	-dK6mH2v-64_1	-dK6mH2v-64_1-5-rgb_front	13.24	21.4	Many people don't have the flexibility to be able to put their heel flat on the floor in this position.	8.159999999999998	195.83999999999995	20	9.791999999999998
-dK6mH2v-64	-dK6mH2v-64-5-rgb_front	-dK6mH2v-64_2	-dK6mH2v-64_2-5-rgb_front	21.63	33.73	So, it's perfectly fine to keep that ankle bent up to whatever angle you need to in order to maintain this position.	12.099999999999998	290.4	22	13.2
-dK6mH2v-64	-dK6mH2v-64-5-rgb_front	-dK6mH2v-64_3	-dK6mH2v-64_3-5-rgb_front	35.77	53.41	The ankle is not necessarily important, it's keeping the body sunk down over the leg, which is important, wherever your ankle manages to be in that position is fine.	17.639999999999993	423.35999999999984	29	14.598620689655167
-dK6mH2v-64	-dK6mH2v-64-5-rgb_front	-dK6mH2v-64_4	-dK6mH2v-64_4-5-rgb_front	54.47	80.62	That being said, the more you can draw your heel down to the floor and sink forward, the more you're going to be gaining flexibility in the ankle and that's going to help your martial arts training, especially when we're doing kicks and using darthaflexion and Plantar flexion for thrusting forward	26.15000000000001	627.6000000000003	51	12.30588235294118
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_0	-dMiu8bJuCM_0-5-rgb_front	1.02	12.36	Chopping is another sort of a stroke that we can use on the horse's, this one in particular you have to be careful where you are using it.	11.34	272.15999999999997	28	9.72
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_1	-dMiu8bJuCM_1-5-rgb_front	13.1	20.39	It is just what it sounds like, it's like a karate chop sort of a thing, I guess.	7.290000000000001	174.96000000000004	18	9.720000000000002
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_2	-dMiu8bJuCM_2-5-rgb_front	20.73	30.73	And you hold your hand this way, the fingers closed and you are actually striking the horse with the side of your hand.	10.0	240.0	23	10.434782608695652
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_3	-dMiu8bJuCM_3-5-rgb_front	30.81	36.11	And you can use a fair amount of pressure when you are doing this.	5.300000000000001	127.20000000000002	14	9.085714285714287
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_4	-dMiu8bJuCM_4-5-rgb_front	36.37	39.81	You really want to be careful and be paying attention to what you are doing.	3.440000000000005	82.56000000000012	15	5.504000000000008
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_5	-dMiu8bJuCM_5-5-rgb_front	40.05	49.93	Watch your horse for signs of reaction, watch your horse for flinching and be feeling with your hand while you are doing it.	9.880000000000004	237.12000000000012	23	10.30956521739131
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_6	-dMiu8bJuCM_6-5-rgb_front	50.78	52.57	Watch your horse is doing, how, what their reaction is to it.	1.7899999999999991	42.95999999999998	12	3.5799999999999983
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_7	-dMiu8bJuCM_7-5-rgb_front	53.08	63.48	If they start to duck away from what you are doing and you need to back off, perhaps that's an area where you should be using a different sort of a stroke.	10.4	249.6	32	7.800000000000001
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_8	-dMiu8bJuCM_8-5-rgb_front	63.59	73.43	But again you want to keep your fingers closed, use the sides of your hand and just use light moderate and heavy pressure.	9.840000000000003	236.16000000000008	23	10.267826086956523
-dMiu8bJuCM	-dMiu8bJuCM-5-rgb_front	-dMiu8bJuCM_9	-dMiu8bJuCM_9-5-rgb_front	73.7	83.12	And be careful where you're using that sort of a stroke.	9.420000000000002	226.08000000000004	11	20.55272727272728
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_0	-dNt6nmRfFE_0-5-rgb_front	0.84	2.93	Our next stretch is going to be a side stretch.	2.0900000000000003	50.16000000000001	10	5.016000000000001
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_1	-dNt6nmRfFE_1-5-rgb_front	2.93	10.09	Let's go ahead and taking the hands by your side and stretching one side at a time we'll start with the right side inhaling up with the right arm.	7.16	171.84	29	5.9255172413793105
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_2	-dNt6nmRfFE_2-5-rgb_front	10.09	13.88	Then you exhale and slowly take it over to the side.	3.790000000000001	90.96000000000002	11	8.269090909090911
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_3	-dNt6nmRfFE_3-5-rgb_front	13.88	21.57	You like to look up at your hand as you're stretching feeling it stretch and deepening the stretch along your side.	7.69	184.56	21	8.788571428571428
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_4	-dNt6nmRfFE_4-5-rgb_front	21.95	26.25	This bottom hand, every exhalation the elbow getting closer to the floor.	4.300000000000001	103.20000000000002	12	8.600000000000001
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_5	-dNt6nmRfFE_5-5-rgb_front	26.68	35.32	So as you inhale you lift, exhale dropping closer to the floor reaching the hand up towards the ceiling farther along to the side of the wall.	8.64	207.36	27	7.680000000000001
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_6	-dNt6nmRfFE_6-5-rgb_front	36.53	40.57	Inhale and exhale stretching deeper.	4.039999999999999	96.95999999999998	5	19.391999999999996
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_7	-dNt6nmRfFE_7-5-rgb_front	41.62	46.82	The next exhale you'll slowly bring it back to center and then do the same thing on the other side.	5.200000000000003	124.80000000000008	20	6.240000000000004
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_8	-dNt6nmRfFE_8-5-rgb_front	47.2	53.44	Deep breath inhale left arm comes up and then exhale slowly taking it over.	6.239999999999995	149.75999999999988	14	10.697142857142849
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_9	-dNt6nmRfFE_9-5-rgb_front	54.63	57.22	Inhale and then exhale.	2.5899999999999963	62.15999999999991	4	15.539999999999978
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_10	-dNt6nmRfFE_10-5-rgb_front	57.22	61.33	Elbow comes closer to the floor, hand reaches closer to the ceiling and to the side.	4.109999999999999	98.64	16	6.164999999999999
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_11	-dNt6nmRfFE_11-5-rgb_front	61.36	64.88	And again, ideally, your hand and your gaze is up at your hand.	3.519999999999996	84.4799999999999	13	6.498461538461531
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_12	-dNt6nmRfFE_12-5-rgb_front	65.51	68.7	If it hurts your neck you can keep your head center even to the floor.	3.1899999999999977	76.55999999999995	15	5.1039999999999965
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_13	-dNt6nmRfFE_13-5-rgb_front	69.45	70.76	Deep breath inhale lift.	1.3100000000000025	31.44000000000006	4	7.860000000000015
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_14	-dNt6nmRfFE_14-5-rgb_front	71.6	73.29	Exhale stretching a little bit deeper.	1.690000000000012	40.56000000000029	6	6.760000000000048
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_15	-dNt6nmRfFE_15-5-rgb_front	75.5	76.73	And last breath in.	1.230000000000004	29.520000000000095	4	7.380000000000024
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_16	-dNt6nmRfFE_16-5-rgb_front	77.72	79.68	Exhale slowly when you get back to center.	1.960000000000008	47.04000000000019	8	5.880000000000024
-dNt6nmRfFE	-dNt6nmRfFE-5-rgb_front	-dNt6nmRfFE_17	-dNt6nmRfFE_17-5-rgb_front	80.07	85.73	Just relaxing your hands in your lap, you can close your eyes if you like, and just feeling the affects of the stretch.	5.660000000000011	135.84000000000026	23	5.90608695652175
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_1	-dSv5URTW8M_1-5-rgb_front	7.7	12.75	And today, we are going to be doing a method or a technique called a stepping stone.	5.05	121.2	17	7.129411764705882
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_2	-dSv5URTW8M_2-5-rgb_front	13.95	28.3	And what we're going to do is we're going to be using art glass and/or stained glass for the surface of the stone, and then it's going to be poured with a bunch of grout.	14.35	344.4	35	9.84
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_3	-dSv5URTW8M_3-5-rgb_front	28.3	31.89	Believe it or not, these things are incredibly durable.	3.59	86.16	9	9.573333333333332
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_4	-dSv5URTW8M_4-5-rgb_front	31.89	37.91	In fact, not only durable, they're heavy.	6.019999999999996	144.4799999999999	7	20.639999999999983
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_5	-dSv5URTW8M_5-5-rgb_front	37.91	44.39	So anyway, they are for your flower beds, your walkways, your--people even keep them in the house.	6.480000000000004	155.5200000000001	17	9.148235294117653
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_6_7_8_9	-dSv5URTW8M_6_7_8_9-5-rgb_front	44.41	57.93	They're so pretty. They are strong enough to step on. They're strong enough for water. They're going to make it through the seasons, if you do the couple of techniques to make it help--last through the ages.	13.520000000000003	324.4800000000001	37	8.769729729729733
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_10	-dSv5URTW8M_10-5-rgb_front	57.93	65.55	They are strong enough to step on, like I said, but people think they're too pretty to step on.	7.619999999999997	182.8799999999999	19	9.625263157894734
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_11	-dSv5URTW8M_11-5-rgb_front	65.55	66.91	So don't worry about it.	1.3599999999999994	32.639999999999986	5	6.527999999999997
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_12	-dSv5URTW8M_12-5-rgb_front	66.9	70.93	I'm going to show you what to do and have fun with it.	4.030000000000001	96.72000000000004	13	7.440000000000002
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_13	-dSv5URTW8M_13-5-rgb_front	70.93	73.8	So what we're going to do, we actually need a mold.	2.8699999999999903	68.87999999999977	11	6.26181818181816
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_14	-dSv5URTW8M_14-5-rgb_front	75.54	79.24	These are called stepping-stone molds.	3.6999999999999886	88.79999999999973	5	17.759999999999945
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_15	-dSv5URTW8M_15-5-rgb_front	79.24	87.0	They come in a variety of sizes and, of course, they're available at your local stained glass store.	7.760000000000005	186.24000000000012	18	10.346666666666671
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_16	-dSv5URTW8M_16-5-rgb_front	87.0	97.69	So anyway, they are fairly expensive, I think, but as far as many stones that you can get them, they're actually worth every penny.	10.689999999999998	256.55999999999995	24	10.689999999999998
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_17	-dSv5URTW8M_17-5-rgb_front	97.7	102.7	In fact, they turn out to be quite cheap at that point.	5.0	120.0	12	10.0
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_18	-dSv5URTW8M_18-5-rgb_front	103.93	107.15	So anyway, find a size you like or start with a pattern first.	3.219999999999999	77.27999999999997	13	5.944615384615383
-dSv5URTW8M	-dSv5URTW8M-5-rgb_front	-dSv5URTW8M_19	-dSv5URTW8M_19-5-rgb_front	107.16	110.43	So check it out on the next step.	3.2700000000000102	78.48000000000025	8	9.81000000000003
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_0	-dTqNMtTqO8_0-5-rgb_front	3.44	9.71	First I want to tell you what the purpose is of preparing your platform statement.	6.270000000000001	150.48000000000002	15	10.032000000000002
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_1	-dTqNMtTqO8_1-5-rgb_front	9.71	15.17	When most young ladies enter a pageant they are required to have a platform.	5.459999999999999	131.03999999999996	14	9.359999999999998
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_2	-dTqNMtTqO8_2-5-rgb_front	15.17	29.96	And a platform can consist of something that you believe in very strongly, it can consist of something, say an organization that you've been a part of for a long time.	14.79	354.96	31	11.45032258064516
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_3	-dTqNMtTqO8_3-5-rgb_front	29.96	39.87	But it is a purpose for which you have that you want to represent if you win the title of the pageant.	9.909999999999997	237.83999999999992	22	10.810909090909089
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_4	-dTqNMtTqO8_4-5-rgb_front	40.42	58.81	And I'm going to talk about how to prepare the platform statement that you're going to turn into the judges so that they can read this about you and determine whether or not your platform is strong enough to support your pageant title.	18.39	441.36	43	10.264186046511629
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_5	-dTqNMtTqO8_5-5-rgb_front	58.81	72.93	One of the main reasons that you need a platform is during the course of the pageant at some point you're going to have to get, introduce yourself on stage and tell everyone what your platform is.	14.120000000000005	338.8800000000001	37	9.15891891891892
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_6	-dTqNMtTqO8_6-5-rgb_front	72.92	75.02	So I'm going to demonstrate that now.	2.0999999999999943	50.399999999999864	7	7.199999999999981
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_7	-dTqNMtTqO8_7-5-rgb_front	75.03	76.26	Good evening.	1.230000000000004	29.520000000000095	2	14.760000000000048
-dTqNMtTqO8	-dTqNMtTqO8-5-rgb_front	-dTqNMtTqO8_8	-dTqNMtTqO8_8-5-rgb_front	76.26	82.66	I'm Erica Saylors and my platform is prevention of elderly neglect.	6.3999999999999915	153.5999999999998	11	13.963636363636343
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_0	-dXU26rkB7I_0-5-rgb_front	1.62	13.88	At home, if you're doing one or two loaves and you want to use an old fashioned method, you just have to knead it by hand.	12.260000000000002	294.24	26	11.316923076923077
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_1	-dXU26rkB7I_1-5-rgb_front	13.88	18.66	Knead by hand, until you have the window, that's a very good question.	4.779999999999999	114.71999999999998	13	8.824615384615383
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_2	-dXU26rkB7I_2-5-rgb_front	18.66	20.7	Now, what is a window?	2.039999999999999	48.95999999999998	5	9.791999999999996
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_3	-dXU26rkB7I_3-5-rgb_front	20.7	23.91	Let me show you what a window is.	3.210000000000001	77.04000000000002	8	9.630000000000004
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_4	-dXU26rkB7I_4-5-rgb_front	23.91	43.26	A window is when you pack the dough and you stretch it out and the dough becomes so smooth, this is what you call a window.	19.35	464.4	26	17.861538461538462
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_5	-dXU26rkB7I_5-5-rgb_front	43.26	66.39	Where you stretch your dough, until it becomes thin and when you hold it, up to the light, you can see the light come through it, without getting torn and without getting tears in it or without getting holes in it, that's when your dough is ready.	23.130000000000003	555.1200000000001	47	11.811063829787235
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_6	-dXU26rkB7I_6-5-rgb_front	66.39	72.44	So, at home, when you knead it, you have to knead it enough.	6.049999999999997	145.19999999999993	13	11.169230769230763
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_7	-dXU26rkB7I_7-5-rgb_front	72.44	79.9	Every so often, take a piece of it, look for your window and if you have your window, your dough is ready.	7.460000000000008	179.0400000000002	22	8.138181818181828
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_8	-dXU26rkB7I_8-5-rgb_front	79.92	81.4	So that's one way to do it.	1.480000000000004	35.520000000000095	7	5.074285714285728
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_9	-dXU26rkB7I_9-5-rgb_front	81.4	94.87	As well as mixing the cookie dough and muffin dough, you have to be careful not to over mix anyway.	13.47	323.28000000000003	20	16.164
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_10	-dXU26rkB7I_10-5-rgb_front	94.87	100.06	I don't think, at home, you can really mess it up, by over mixing it.	5.189999999999998	124.55999999999996	15	8.303999999999997
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_11	-dXU26rkB7I_11-5-rgb_front	100.06	112.91	It's best to watch it and just make sure the ingredients are mixed properly, without being over mixed.	12.849999999999994	308.39999999999986	18	17.133333333333326
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_12	-dXU26rkB7I_12-5-rgb_front	112.91	117.33	If you over mix it, your cookies will run.	4.420000000000002	106.08000000000004	9	11.78666666666667
-dXU26rkB7I	-dXU26rkB7I-5-rgb_front	-dXU26rkB7I_13	-dXU26rkB7I_13-5-rgb_front	117.33	134.87	If you over mix your muffin, your muffin will run because what happens is, you will incorporate so much air in it, that the air, in there, will bubble up and make the cookie and the muffin, run.	17.540000000000006	420.96000000000015	38	11.07789473684211
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_0	-dYKLsoFtbU_0-5-rgb_front	0.4	5.81	Let's add a Hip Slide to our Choo Choo Shimmy.	5.409999999999999	129.83999999999995	10	12.983999999999998
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_1	-dYKLsoFtbU_1-5-rgb_front	5.81	8.5	So let's review the hip slide real quickly.	2.6900000000000004	64.56	8	8.07
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_2	-dYKLsoFtbU_2-5-rgb_front	8.5	10.81	Feet are slightly apart.	2.3100000000000005	55.44000000000001	4	13.860000000000005
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_3	-dYKLsoFtbU_3-5-rgb_front	10.81	22.21	Make sure your knees are just soft, bring your belly button in, lift your chest and these hips are going to slide just outside of your body line.	11.4	273.6	28	9.771428571428572
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_4	-dYKLsoFtbU_4-5-rgb_front	22.21	29.82	If you imagine keeping your head right in the center, the hips are going to slide on either side of that.	7.609999999999999	182.64	21	8.697142857142856
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_5	-dYKLsoFtbU_5-5-rgb_front	29.82	35.74	And then we're going to keep pressing them down so that they stay parallel to the floor as much as possible.	5.920000000000002	142.08000000000004	21	6.765714285714288
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_7	-dYKLsoFtbU_7-5-rgb_front	35.73	38.13	Good. Now, let's get our choo choo shimmy going.	2.4000000000000057	57.600000000000136	9	6.4000000000000155
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_8	-dYKLsoFtbU_8-5-rgb_front	38.13	47.95	Up on relevee, pull those hips in toward the rib cage.	9.82	235.68	11	21.425454545454546
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_9	-dYKLsoFtbU_9-5-rgb_front	47.95	58.48	Now we're going to be shifting our weight during our choo choo shimmy and we're going to be using our hips and side muscles to press the hips side to side.	10.529999999999994	252.71999999999983	31	8.152258064516124
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_10	-dYKLsoFtbU_10-5-rgb_front	58.48	59.54	So side and side.	1.0600000000000025	25.44000000000006	4	6.360000000000015
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_11	-dYKLsoFtbU_11-5-rgb_front	59.55	69.38	Keep your body in the center and let your hips go on either side of you.	9.829999999999998	235.91999999999996	16	14.744999999999996
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_12	-dYKLsoFtbU_12-5-rgb_front	69.38	75.07	Watch those ankles that they stay press in toward each other.	5.689999999999998	136.55999999999997	11	12.414545454545449
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_13	-dYKLsoFtbU_13-5-rgb_front	75.07	77.25	Where's your belly button?	2.180000000000007	52.32000000000016	4	13.08000000000004
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_14	-dYKLsoFtbU_14-5-rgb_front	77.25	80.25	Make sure its touching your spine.	3.0	72.0	6	12.0
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_15	-dYKLsoFtbU_15-5-rgb_front	80.26	83.58	Lift your chest, breath.	3.319999999999993	79.67999999999984	4	19.91999999999996
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_16	-dYKLsoFtbU_16-5-rgb_front	83.61	86.65	Make sure everything is in its right place.	3.0400000000000063	72.96000000000015	8	9.12000000000002
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_17	-dYKLsoFtbU_17-5-rgb_front	86.65	90.63	And keep those hips moving nice and evenly.	3.9799999999999898	95.51999999999975	8	11.93999999999997
-dYKLsoFtbU	-dYKLsoFtbU-5-rgb_front	-dYKLsoFtbU_18	-dYKLsoFtbU_18-5-rgb_front	90.63	94.41	You can do this best by practicing in the mirror.	3.780000000000001	90.72000000000004	10	9.072000000000005
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_1	-djRbCXJLYo_1-5-rgb_front	5.31	9.68	Today, we are going to learn how to make gourmet coffee in your home.	4.37	104.88	14	7.491428571428571
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_3	-djRbCXJLYo_3-5-rgb_front	9.71	15.61	All right. In this clip, I'm going to explain to you real quickly how to make an Irish cream steamer.	5.899999999999999	141.59999999999997	20	7.079999999999998
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_4	-djRbCXJLYo_4-5-rgb_front	15.63	20.02	This is basically just going to be the steamed milk and then your flavor.	4.389999999999999	105.35999999999996	14	7.525714285714284
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_5	-djRbCXJLYo_5-5-rgb_front	20.02	25.15	It sounds really, really fancy but it's not.	5.129999999999999	123.11999999999998	8	15.389999999999995
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_6	-djRbCXJLYo_6-5-rgb_front	25.31	36.37	If you have like kids in the house or people who don't like coffee, this is a great drink to make because it doesn't have espresso.	11.06	265.44	26	10.20923076923077
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_7	-djRbCXJLYo_7-5-rgb_front	36.37	39.96	All right, we got our milk steamed.	3.5900000000000034	86.16000000000008	7	12.30857142857144
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_8	-djRbCXJLYo_8-5-rgb_front	46.87	51.81	What we're going to do, we got our sugar for the Irish cream.	4.940000000000005	118.56000000000012	13	9.120000000000008
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_9	-djRbCXJLYo_9-5-rgb_front	51.9	55.26	One, two, three pumps.	3.359999999999999	80.63999999999997	4	20.159999999999993
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_10	-djRbCXJLYo_10-5-rgb_front	64.35	65.65	And there you are.	1.3000000000000114	31.200000000000273	4	7.800000000000068
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_11	-djRbCXJLYo_11-5-rgb_front	65.65	70.54	It's basically like a hot chocolate except it's going to be Irish cream flavored.	4.890000000000001	117.36	14	8.382857142857144
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_12	-djRbCXJLYo_12-5-rgb_front	71.78	85.08	Remember though, if you are going to make something with fruit flavors to cut it with vanilla, or if you have like a thick syrup like chocolate, you can cut it with that, too.	13.299999999999995	319.1999999999999	34	9.388235294117644
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_13	-djRbCXJLYo_13-5-rgb_front	85.08	87.7	It's not going to curdle.	2.6200000000000045	62.88000000000011	5	12.576000000000022
-djRbCXJLYo	-djRbCXJLYo-5-rgb_front	-djRbCXJLYo_14	-djRbCXJLYo_14-5-rgb_front	87.7	93.87	And that is how you make an Irish cream steamer, also known as the cream of steamer.	6.170000000000002	148.08000000000004	17	8.71058823529412
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_0	-dyT7rtkAMk_0-5-rgb_front	0.75	6.53	SAL COLLURA: Okay, now that we've gone through the days of the week, I'd like to get specific for certain events.	5.78	138.72	21	6.605714285714286
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_1	-dyT7rtkAMk_1-5-rgb_front	8.09	10.2	Let's start with road racing.	2.109999999999999	50.63999999999997	5	10.127999999999997
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_2	-dyT7rtkAMk_2-5-rgb_front	10.53	16.74	So if you're training specifically for road racing, I would take that week and add the following things.	6.209999999999999	149.03999999999996	18	8.279999999999998
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_3	-dyT7rtkAMk_3-5-rgb_front	17.11	23.03	"I think ""hill repeats"" are an important aspect of training for road racing."	5.920000000000002	142.08000000000004	13	10.929230769230772
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_4	-dyT7rtkAMk_4-5-rgb_front	24.37	30.23	One, most road races are going to have some kind of hill, so you are training yourself to climb hills, that's great.	5.859999999999999	140.64	22	6.392727272727272
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_5	-dyT7rtkAMk_5-5-rgb_front	30.44	34.75	But the other thing it does, it takes you to a deeper level.	4.309999999999999	103.43999999999996	13	7.956923076923075
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_6	-dyT7rtkAMk_6-5-rgb_front	34.75	39.44	What's going to happen is a road race, is there's going to be an attack, it's going to be strung out.	4.689999999999998	112.55999999999996	21	5.359999999999998
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_7	-dyT7rtkAMk_7-5-rgb_front	39.44	44.76	There's going to be a section of time where you're way out of your comfort zone.	5.32	127.68	16	7.98
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_8	-dyT7rtkAMk_8-5-rgb_front	45.21	48.98	"What ""hill repeats"" do is simulate that."	3.769999999999996	90.4799999999999	7	12.925714285714273
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_9	-dyT7rtkAMk_9-5-rgb_front	49.21	55.76	So, for example, let's say you take a--let's use a 1-mile long hill.	6.549999999999997	157.19999999999993	13	12.092307692307688
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_10	-dyT7rtkAMk_10-5-rgb_front	55.76	61.67	Okay, so hit the hill as hard as you possibly can in the biggest gear you can.	5.910000000000004	141.8400000000001	17	8.343529411764711
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_11	-dyT7rtkAMk_11-5-rgb_front	61.76	71.92	Either you're turning around and coming back downhill, or if you can make a loop out of it, but you need a few minutes, less than 10, of recovery.	10.160000000000004	243.8400000000001	29	8.408275862068969
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_12	-dyT7rtkAMk_12-5-rgb_front	71.92	74.96	So you get a couple of 3 minutes of just recovery.	3.039999999999992	72.95999999999981	11	6.632727272727255
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_13	-dyT7rtkAMk_13-5-rgb_front	74.96	76.78	You're not going hard.	1.8200000000000072	43.68000000000017	4	10.920000000000044
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_14	-dyT7rtkAMk_14-5-rgb_front	76.78	82.79	You're panting, you're breathing, you're getting over what you just did, then you're going to do it again.	6.010000000000005	144.24000000000012	18	8.01333333333334
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_15	-dyT7rtkAMk_15-5-rgb_front	83.14	89.84	And I recommend, with hill repeats you're going to hit that thing, five, six, seven times.	6.700000000000003	160.80000000000007	16	10.050000000000004
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_16	-dyT7rtkAMk_16-5-rgb_front	89.84	93.37	If it's early, early spring, you're not going to be able to do it as much.	3.530000000000001	84.72000000000003	16	5.295000000000002
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_17	-dyT7rtkAMk_17-5-rgb_front	93.37	98.94	If you're to the point where you're getting in shape, maybe you can hit that thing 10 times, and you know what?	5.569999999999993	133.67999999999984	22	6.076363636363629
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_18	-dyT7rtkAMk_18-5-rgb_front	98.94	100.72	That's your workout for the day.	1.7800000000000011	42.72000000000003	6	7.1200000000000045
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_19	-dyT7rtkAMk_19-5-rgb_front	100.72	102.98	It's hard, it's going to hurt, but you're done.	2.260000000000005	54.24000000000012	9	6.026666666666681
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_20	-dyT7rtkAMk_20-5-rgb_front	102.98	108.64	At the end of that 10 times, you can just noodle home, take an easy ride to recover.	5.659999999999997	135.83999999999992	18	7.546666666666662
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_21	-dyT7rtkAMk_21-5-rgb_front	108.79	111.62	But it's those really hard efforts and it can be short.	2.8299999999999983	67.91999999999996	11	6.174545454545451
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_22	-dyT7rtkAMk_22-5-rgb_front	111.62	118.67	You know, a mile hill isn't going to take you very long if you're going full speed, but it's that extreme effort that's really training your body.	7.049999999999997	169.19999999999993	27	6.266666666666664
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_23	-dyT7rtkAMk_23-5-rgb_front	118.67	126.4	You're getting your heart rate up, you're opening up those lungs, and you're building big muscles in your legs, pushing up that hill.	7.730000000000004	185.5200000000001	23	8.066086956521744
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_24	-dyT7rtkAMk_24-5-rgb_front	126.43	149.0	And the other thing I would add for training for road racing is do a little bit of that base miles training where you're at 75%, 80%, 90% of your max for an extended period of time, and maybe you're doing that on your Wednesday.	22.569999999999993	541.6799999999998	45	12.03733333333333
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_25	-dyT7rtkAMk_25-5-rgb_front	149.03	151.64	Let's say you're doing 2 1/2 to 3 hours.	2.609999999999985	62.639999999999645	9	6.959999999999961
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_26	-dyT7rtkAMk_26-5-rgb_front	151.64	154.73	Well, keep it at a point where you're not really comfortable.	3.0900000000000034	74.16000000000008	11	6.741818181818189
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_27	-dyT7rtkAMk_27-5-rgb_front	154.73	159.02	You're just out of your comfort range, but you're doing it for extended periods of time.	4.2900000000000205	102.96000000000048	16	6.435000000000031
-dyT7rtkAMk	-dyT7rtkAMk-5-rgb_front	-dyT7rtkAMk_28	-dyT7rtkAMk_28-5-rgb_front	159.02	170.25	And, again, not going 100%, you'll be able to extend that longer, and that's good training for you to keep in that training zone for a good 3 hours, and maybe that could be your Wednesday.	11.22999999999999	269.51999999999975	36	7.48666666666666
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_0	-e28snEMnO4_0-5-rgb_front	0.33	6.12	When you're designing stuff, remember that functionality, always comes in to play.	5.79	138.96	12	11.58
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_1	-e28snEMnO4_1-5-rgb_front	6.76	18.74	Unless you're designing a couture collection, which is going to go run down the runway, and nobody's ever going to buy it, it's going to be more of a show.	11.98	287.52	30	9.584
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_2_3	-e28snEMnO4_2_3-5-rgb_front	18.77	28.74	Think about functionality, and you can have functionality with good design. You can have functionality with a little bit of pizazz.	9.97	239.28000000000003	21	11.394285714285717
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_4	-e28snEMnO4_4-5-rgb_front	28.78	43.46	This was from my collection, that was inspired by She-ra and I did mostly, boy shorts that were comfortable, that if you were a superhero, you can move in them.	14.68	352.32	30	11.744
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_5	-e28snEMnO4_5-5-rgb_front	43.62	45.7	You can go save the day.	2.0800000000000054	49.92000000000013	6	8.320000000000022
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_6	-e28snEMnO4_6-5-rgb_front	45.75	48.45	You can go save dinner for somebody.	2.700000000000003	64.80000000000007	7	9.257142857142869
-e28snEMnO4	-e28snEMnO4-5-rgb_front	-e28snEMnO4_7	-e28snEMnO4_7-5-rgb_front	48.58	65.33	It's real life level, blown up and made fantastical, but still within keeping with a set frame of reference.	16.75	402.0	19	21.157894736842103
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_0	-e9uexlpA4g_0-5-rgb_front	0.54	8.28	Now again you're aware of your posture, you realize that your shoulders are rounded and that you need to do something about it, I got something very simple for you to do.	7.739999999999999	185.76	32	5.805
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_1	-e9uexlpA4g_1-5-rgb_front	8.55	12.1	This is a Shoulder Elevation and Depression With Arms Overhead.	3.549999999999999	85.19999999999997	10	8.519999999999998
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_2	-e9uexlpA4g_2-5-rgb_front	12.3	24.56	Now I have to warn you that if you have a little bit of difficulty with this move, please refer to the Shoulder Elevation and Depression either with the hands by the side, or the hands in front, the arms in front before you temp this if it's a little bit challenging for you.	12.259999999999998	294.23999999999995	54	5.448888888888888
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_3	-e9uexlpA4g_3-5-rgb_front	24.77	38.86	But basically what this looks like is, once you're sitting on your ball, the sit bones, you're bringing your arms overhead, you're going to shrug your shoulders towards your ears with that inhalation, and then as you exhale, you're going to press down.	14.09	338.15999999999997	43	7.864186046511628
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_4	-e9uexlpA4g_4-5-rgb_front	38.86	41.18	And if you notice, I'm not bending my elbows.	2.3200000000000003	55.68000000000001	9	6.186666666666667
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_5	-e9uexlpA4g_5-5-rgb_front	41.51	44.9	It's not about this, it's about the shoulder moves.	3.390000000000001	81.36000000000003	9	9.040000000000004
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_6	-e9uexlpA4g_6-5-rgb_front	44.9	52.71	So feel like your shoulder blades is sliding up the back as you inhale and sliding down the back as you exhale.	7.810000000000002	187.44000000000003	22	8.520000000000003
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_7	-e9uexlpA4g_7-5-rgb_front	52.93	61.93	And you really going to make sure that you're pressing down with the shoulder blades, with the back muscles into your hips, or towards your hips, rather.	9.0	216.0	27	8.0
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_8	-e9uexlpA4g_8-5-rgb_front	62.41	65.99	So inhale, exhale.	3.5799999999999983	85.91999999999996	3	28.639999999999983
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_9	-e9uexlpA4g_9-5-rgb_front	66.3	84.58	Again, this may not be the easiest thing to do if you're trying it for the first time, so refer to the clips with the hands by the side or the hands in front of you, so you can get your body used to doing this at first, and then once you master those, then you'll feel free to do this.	18.28	438.72	61	7.192131147540984
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_10	-e9uexlpA4g_10-5-rgb_front	84.58	86.74	I guarantee you, your shoulders will feel better.	2.1599999999999966	51.83999999999992	8	6.47999999999999
-e9uexlpA4g	-e9uexlpA4g-5-rgb_front	-e9uexlpA4g_11	-e9uexlpA4g_11-5-rgb_front	86.74	90.78	At first, it might be a little sore, but they'll feel better and they'll look better.	4.040000000000006	96.96000000000016	16	6.060000000000009
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_0_2_3	-eJI_YOtHNE_0_2_3-5-rgb_front	0.8	12.45	Hi! I'm John with expertvillage.com and we have our light switch plate cover and it's almost finished. All we have to do is seal it. Before we seal it, we can do a couple of other things.	11.65	279.6	37	7.556756756756758
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_4_5_6	-eJI_YOtHNE_4_5_6-5-rgb_front	15.81	23.68	We can add some paint and then let it dry and seal it. We can add some glitter. I am going to add some glitter.	7.869999999999999	188.88	25	7.5552
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_7_8_9	-eJI_YOtHNE_7_8_9-5-rgb_front	23.71	34.99	It's going to be gold. You can just get this at any craft store. Before you go ahead and spray it, shake it up real good.	11.28	270.71999999999997	26	10.41230769230769
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_10	-eJI_YOtHNE_10-5-rgb_front	34.99	42.88	You don't want to do this in the house, but we're going to do it in the house anyway because we have an art room for this stuff.	7.890000000000001	189.36	28	6.762857142857143
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_11	-eJI_YOtHNE_11-5-rgb_front	42.88	48.48	Do it in your garage, out on the sidewalk, or whatever.	5.599999999999994	134.39999999999986	11	12.218181818181806
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_12	-eJI_YOtHNE_12-5-rgb_front	48.48	55.97	Just get something to put it on because it will over spray and get on your carpet or whatever.	7.490000000000002	179.76000000000005	19	9.46105263157895
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_13	-eJI_YOtHNE_13-5-rgb_front	55.98	57.38	Lay it on there.	1.4000000000000057	33.600000000000136	4	8.400000000000034
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_14	-eJI_YOtHNE_14-5-rgb_front	57.58	59.42	We're just going to do a little bit.	1.8400000000000032	44.160000000000075	8	5.520000000000009
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_17	-eJI_YOtHNE_17-5-rgb_front	62.71	64.01	Even strokes.	1.3000000000000045	31.20000000000011	2	15.600000000000056
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_18	-eJI_YOtHNE_18-5-rgb_front	97.59	100.21	The can's kind of empty.	2.6199999999999903	62.87999999999977	5	12.575999999999954
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_20	-eJI_YOtHNE_20-5-rgb_front	100.21	112.19	That's okay. I don't want to blast it with a bunch of glitter because it's going to be in my room, but I like it.	11.980000000000004	287.5200000000001	25	11.500800000000003
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_21	-eJI_YOtHNE_21-5-rgb_front	112.63	114.0	There's a little bit on there right now.	1.3700000000000043	32.8800000000001	8	4.110000000000013
-eJI_YOtHNE	-eJI_YOtHNE-5-rgb_front	-eJI_YOtHNE_22	-eJI_YOtHNE_22-5-rgb_front	114.07	117.16	Let's let it dry, then we'll seal it.	3.0900000000000034	74.16000000000008	8	9.27000000000001
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_0	-eKw7cELh_E_0-5-rgb_front	0.52	11.18	When using throw bags, you really want to use them in the right situations and often people get a little over eager and use them in appropriately.	10.66	255.84	27	9.475555555555555
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_1	-eKw7cELh_E_1-5-rgb_front	12.07	20.76	Whenever you are about to deploy the throw bag, you want to make sure that the person you are throwing it to, knows it's coming.	8.690000000000001	208.56000000000003	25	8.342400000000001
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_2	-eKw7cELh_E_2-5-rgb_front	20.83	31.07	So letting them know by shouting rope nice and clearly and loudly so they can hear and you make eye contact with them is important.	10.240000000000002	245.76000000000005	25	9.830400000000004
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_3	-eKw7cELh_E_3-5-rgb_front	31.74	38.25	You always want to make sure you are throwing the bag from an appropriate base as well.	6.510000000000002	156.24000000000004	17	9.19058823529412
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_4	-eKw7cELh_E_4-5-rgb_front	38.56	50.35	So throwing from a kayak or a canoe where you don't have a lot of stability and you are not securely fastened to the ground is not the best idea.	11.79	282.96	30	9.432
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_5	-eKw7cELh_E_5-5-rgb_front	50.63	55.61	On larger rivers, occasionally it is okay to throw from a rock.	4.979999999999997	119.51999999999992	12	9.959999999999994
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_6	-eKw7cELh_E_6-5-rgb_front	55.67	69.66	However if you do that, that person in the water touches the end of the rope causes a lot of drag so you are going to get pulled towards them.	13.989999999999997	335.75999999999993	30	11.191999999999998
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_7	-eKw7cELh_E_7-5-rgb_front	70.38	74.74	So you are going to get taken too and also the person you are throwing to.	4.359999999999999	104.64	16	6.539999999999999
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_8	-eKw7cELh_E_8-5-rgb_front	75.13	84.3	You don't want to throw to someone who is panicking and thrashing around and you definitely don't want to throw to someone who is unconscious.	9.170000000000002	220.08000000000004	25	8.803200000000002
-eKw7cELh_E	-eKw7cELh_E-5-rgb_front	-eKw7cELh_E_9	-eKw7cELh_E_9-5-rgb_front	84.65	98.74	Just placing a rope in the river is creating a bad situation and once it is in that moving current, it is pretty uncontrollable sometimes and it can create a worse hazard than already existed.	14.08999999999999	338.15999999999974	35	9.66171428571428
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_0	-eL7lQUY2fo_0-5-rgb_front	0.68	8.81	Hi my name is Michelle and I'm going to explain to you on how you can care for a tooth after extraction.	8.13	195.12	22	8.86909090909091
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_1	-eL7lQUY2fo_1-5-rgb_front	8.91	14.56	It is very important that when you do have a tooth extracted that you really want to avoid that area.	5.65	135.60000000000002	20	6.780000000000001
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_2	-eL7lQUY2fo_2-5-rgb_front	14.83	25.43	You want to avoid chewing on that side, you want to avoid messing around with it with your tongue, especially if you have any stitches in your mouth.	10.6	254.4	28	9.085714285714284
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_3	-eL7lQUY2fo_3-5-rgb_front	26.44	29.23	You really want to just take care of the area.	2.789999999999999	66.95999999999998	10	6.695999999999998
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_4	-eL7lQUY2fo_4-5-rgb_front	29.33	34.51	You want to really rinse with warm salt water rinses.	5.18	124.32	10	12.432
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_5	-eL7lQUY2fo_5-5-rgb_front	35.46	37.94	It is a great remedy.	2.479999999999997	59.519999999999925	5	11.903999999999986
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_6	-eL7lQUY2fo_6-5-rgb_front	38.02	46.26	It helps with any inflammation that you might have and it also helps with any soreness that you might have after the extraction.	8.239999999999995	197.75999999999988	23	8.598260869565213
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_7	-eL7lQUY2fo_7-5-rgb_front	47.15	66.43	You really, if you are a smoker you really want to avoid smoking for the initial first 24 to 48 hours because if you do what happens when you do smoke is you are creating suction and you can get what we call a dry socket which is very painful.	19.28000000000001	462.7200000000002	50	9.254400000000004
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_8	-eL7lQUY2fo_8-5-rgb_front	66.81	68.82	You do not want to have that.	2.009999999999991	48.23999999999978	7	6.89142857142854
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_9	-eL7lQUY2fo_9-5-rgb_front	69.07	78.49	You also want to avoid as far as like caffeine products or any acid type foods for your gums.	9.420000000000002	226.08000000000004	19	11.898947368421055
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_10	-eL7lQUY2fo_10-5-rgb_front	78.77	89.42	You want to also avoid sucking through a straw which sucking through a straw could in return cause suction which can cause a dry socket.	10.650000000000006	255.60000000000016	25	10.224000000000006
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_11	-eL7lQUY2fo_11-5-rgb_front	89.61	105.27	Other than that you really want to follow up with your general dentist after you have an extraction, usually one to two weeks afterwards just to make sure that the area is healing correctly and that you are not going to be having any future problems with it.	15.659999999999997	375.8399999999999	48	7.829999999999998
-eL7lQUY2fo	-eL7lQUY2fo-5-rgb_front	-eL7lQUY2fo_12	-eL7lQUY2fo_12-5-rgb_front	105.44	112.72	Once again my name is Michelle and I just explained to you on how to care for a tooth after extraction.	7.280000000000001	174.72000000000003	21	8.320000000000002
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_0	-eP-kUd9hD8_0-5-rgb_front	0.69	24.85	Ok, what's taking place is that when you press down the circuit switch, you're closing the switch which allows the electrons to run all the way through the wires to create this electro magnetic attraction.	24.16	579.84	35	16.566857142857145
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_1	-eP-kUd9hD8_1-5-rgb_front	25.49	32.96	You've got your nail here and you notice that this is all free standing right here.	7.470000000000002	179.28000000000006	16	11.205000000000004
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_2	-eP-kUd9hD8_2-5-rgb_front	33.23	40.45	So what you have is this creates this flow of electrons through this wire coils.	7.220000000000006	173.28000000000014	15	11.55200000000001
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_3	-eP-kUd9hD8_3-5-rgb_front	40.7	49.9	Now, then you produce this magnetic field right in here, and thus you have the attraction.	9.199999999999996	220.7999999999999	16	13.799999999999994
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_4	-eP-kUd9hD8_4-5-rgb_front	50.1	52.05	Now you can imagine this.	1.9499999999999955	46.79999999999989	5	9.359999999999978
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_5	-eP-kUd9hD8_5-5-rgb_front	52.16	68.2	When this is done, like say this part would be in one town and then you'd have the wires running on a telegraph pole to another town.	16.040000000000006	384.96000000000015	27	14.257777777777784
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_6	-eP-kUd9hD8_6-5-rgb_front	68.26	94.51	Now of course if somebody snipped the wires and this often happened, especially in the old western days when the natives would take it, hear noise from these tall telegraph poles and all of a sudden just snip the wires because they knew again that this contributed somehow to more white people coming into their territories, and this was something that they just obviously did not want.	26.25	630.0	67	9.402985074626866
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_7	-eP-kUd9hD8_7-5-rgb_front	94.9	111.02	But the interesting thing about this is if you were the poor person that had the job of setting up the telegraph poles, this was a deadly job because you were definitely killed by natives.	16.11999999999999	386.87999999999977	35	11.053714285714278
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_8	-eP-kUd9hD8_8-5-rgb_front	111.21	115.7	They tried to stop you from putting these things up.	4.490000000000009	107.76000000000022	10	10.77600000000002
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_9	-eP-kUd9hD8_9-5-rgb_front	116.06	130.98	And however it contributed to the advancement of communication where it wasn't just this little letter being delivered, it was a series of beeps and sounds coming through.	14.919999999999987	358.0799999999997	28	12.788571428571418
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_10	-eP-kUd9hD8_10-5-rgb_front	131.04	142.15	Now you can imagine this, using the Morse Code, say that you don't have the opportunity to use a computer on the high seas.	11.110000000000014	266.6400000000003	24	11.110000000000014
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_11	-eP-kUd9hD8_11-5-rgb_front	142.23	161.55	You need to make an SOS signal, the best thing to do is to have flashlight, or something that flashes a light, and this is an international code, however old it may be and not in a lot of use.	19.32000000000002	463.6800000000005	40	11.592000000000011
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_12	-eP-kUd9hD8_12-5-rgb_front	161.65	164.15	That could save your life.	2.5	60.0	5	12.0
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_13	-eP-kUd9hD8_13-5-rgb_front	164.26	166.36	That could get you help.	2.1000000000000227	50.400000000000546	5	10.080000000000108
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_14	-eP-kUd9hD8_14-5-rgb_front	166.53	187.61	And I think in one of Tom Hanks in the movie or whatever, he, you've often used light to say, oh, there's a rescue plane coming on Gilligan's Island, often lighting up a bonfire that says SOS on it.	21.080000000000013	505.9200000000003	39	12.9723076923077
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_15	-eP-kUd9hD8_15-5-rgb_front	187.7	197.94	This was the international symbol, and definitely some place that's so remote and so you're trapped some place, very interesting.	10.240000000000007	245.76000000000016	20	12.288000000000007
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_16	-eP-kUd9hD8_16-5-rgb_front	198.08	214.7	If you use the Morse Code and used that simple SOS signal which is deet deet deet dah dah dah deet deet, somebody is going to know you're in trouble.	16.619999999999976	398.8799999999994	30	13.295999999999982
-eP-kUd9hD8	-eP-kUd9hD8-5-rgb_front	-eP-kUd9hD8_17	-eP-kUd9hD8_17-5-rgb_front	214.83	221.64	You can end up being saved, or not saved if you don't learn the Morse Code.	6.809999999999974	163.43999999999937	16	10.21499999999996
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_0	-eSwgmd4XaQ_0-5-rgb_front	0.55	20.77	Some of the common mistakes you may experience while learning how to do a frontside tailslide on a ledge is that you find it, once you ollie into the tailslide sometimes you don't lock in right and you find it you land about like this.	20.22	485.28	45	10.784
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_1	-eSwgmd4XaQ_1-5-rgb_front	20.85	24.45	You can't tailslide that way at all.	3.599999999999998	86.39999999999995	7	12.342857142857136
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_2	-eSwgmd4XaQ_2-5-rgb_front	24.63	29.26	You're not going to last very long on top of the ledge with your foot only there.	4.630000000000003	111.12000000000006	17	6.536470588235297
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_3	-eSwgmd4XaQ_3-5-rgb_front	29.4	31.18	It's going to end up falling off.	1.7800000000000011	42.72000000000003	7	6.102857142857147
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_4	-eSwgmd4XaQ_4-5-rgb_front	31.25	39.98	So what you're going to want to do is to make sure you ollie high enough and land straight in the frontside tailslide and lock in the position.	8.729999999999997	209.51999999999992	28	7.48285714285714
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_5	-eSwgmd4XaQ_5-5-rgb_front	40.08	44.48	This is going to get you best tailslide possible.	4.399999999999999	105.59999999999997	9	11.733333333333327
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_6	-eSwgmd4XaQ_6-5-rgb_front	44.52	48.88	Another problem you may experience is a tailslide sliding out.	4.359999999999999	104.64	10	10.464
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_7	-eSwgmd4XaQ_7-5-rgb_front	49.58	61.39	When you first learn how to tailslide on a ledge, you're going to find out that maybe you're trying to push it a little too hard or maybe you put too much wax on top of the ledge.	11.810000000000002	283.44000000000005	38	7.458947368421054
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_8	-eSwgmd4XaQ_8-5-rgb_front	61.54	68.76	Another thing could be that you have stickers on your tail that end up making it a little too slippery.	7.220000000000006	173.28000000000014	20	8.664000000000007
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_9	-eSwgmd4XaQ_9-5-rgb_front	69.1	81.07	So, if you start to slide out that just means you need to lean a little more far forward to hold your tailslide a little steadier and a little bit longer.	11.97	287.28000000000003	31	9.267096774193549
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_10	-eSwgmd4XaQ_10-5-rgb_front	81.39	96.06	Another problem people experience is coming out of a frontside tailslide and riding away almost straight away like a mini ramp.	14.670000000000002	352.08000000000004	21	16.76571428571429
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_11	-eSwgmd4XaQ_11-5-rgb_front	96.33	108.29	What you want to do is make sure that you can control your frontside tailslide and pop out ninety degrees and even add like a little bit of an ollie or at least come out nice and level.	11.960000000000008	287.0400000000002	38	7.55368421052632
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_12	-eSwgmd4XaQ_12-5-rgb_front	108.39	112.6	You don't want your tailslide to fall out and roll away even though you could.	4.209999999999994	101.03999999999984	15	6.73599999999999
-eSwgmd4XaQ	-eSwgmd4XaQ-5-rgb_front	-eSwgmd4XaQ_13	-eSwgmd4XaQ_13-5-rgb_front	112.76	120.01	What you want to do is put a little tap on there and get out and roll away cleanly.	7.25	174.0	19	9.157894736842104
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_0	-eVbw_nRsLI_0-5-rgb_front	0.69	5.28	Ok, so here once again, we're in the fairway bunker.	4.59	110.16	10	11.016
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_1	-eVbw_nRsLI_1-5-rgb_front	5.52	10.87	I've got a shot at the green with my 9 iron here.	5.35	128.39999999999998	12	10.699999999999998
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_2	-eVbw_nRsLI_2-5-rgb_front	10.92	33.9	So what I'm going to do is I'm going to look at the green, so I'm going to take my line on this ball so I want to get parallel to the line of flight of the ball, however, there is a tendency to fade the ball when you're hitting out of sand.	22.979999999999997	551.52	53	10.406037735849056
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_3	-eVbw_nRsLI_3-5-rgb_front	33.97	38.81	So, you might want to correct for that but you know your own game.	4.840000000000003	116.16000000000008	14	8.297142857142862
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_4	-eVbw_nRsLI_4-5-rgb_front	38.88	52.96	So I want you to get a good solid stance, be balanced because sand is loose and you don't want to have a bad, when you take the club back you want to be in good balance.	14.079999999999998	337.91999999999996	37	9.132972972972972
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_5	-eVbw_nRsLI_5-5-rgb_front	53.07	57.18	Because bad balance you'll hit a bad shot.	4.109999999999999	98.64	8	12.329999999999998
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_6	-eVbw_nRsLI_6-5-rgb_front	57.25	60.65	Because the sand is very unforgiving.	3.3999999999999986	81.59999999999997	6	13.599999999999994
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_7	-eVbw_nRsLI_7-5-rgb_front	61.22	68.35	So that ball was pretty straight, not quite as far as I'd like.	7.1299999999999955	171.1199999999999	13	13.163076923076916
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_8	-eVbw_nRsLI_8-5-rgb_front	68.43	69.99	So let's try one more here.	1.559999999999988	37.43999999999971	6	6.239999999999952
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_9	-eVbw_nRsLI_9-5-rgb_front	70.5	82.26	So when I'm on sand I do kind of move my feet a lot because I'm trying to find that perfect balance.	11.760000000000003	282.24000000000007	22	12.829090909090912
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_10	-eVbw_nRsLI_10-5-rgb_front	82.38	87.23	This isn't like hitting off the nice firm ground.	4.8500000000000085	116.4000000000002	9	12.933333333333357
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_11	-eVbw_nRsLI_11-5-rgb_front	87.48	101.96	So I feel pretty comfortable here and I struck that one just right and I should be all over the pin with that one.	14.47999999999999	347.51999999999975	24	14.47999999999999
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_12	-eVbw_nRsLI_12-5-rgb_front	102.08	108.52	So this shot looks harder than it is but don't get discouraged.	6.439999999999998	154.55999999999997	12	12.879999999999995
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_13	-eVbw_nRsLI_13-5-rgb_front	109.17	115.93	If you practice your fairway sand shots it's going to have a great effect on your hitting the ball off the grass also.	6.760000000000005	162.24000000000012	23	7.053913043478266
-eVbw_nRsLI	-eVbw_nRsLI-5-rgb_front	-eVbw_nRsLI_14	-eVbw_nRsLI_14-5-rgb_front	116.11	122.06	Because, if you can hit out of this consistently hitting off the grass is easy.	5.950000000000003	142.80000000000007	15	9.520000000000003
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_0	-eXHI3iqu7g_0-5-rgb_front	0.9	8.36	My ten minutes are up, and what I'm going to do with my developer is I'm just going to pour it down the drain.	7.459999999999999	179.03999999999996	24	7.459999999999998
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_1	-eXHI3iqu7g_1-5-rgb_front	8.76	16.22	Developer and stop bath are really technically the only things you should pour down the drain.	7.459999999999999	179.03999999999996	16	11.189999999999998
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_2	-eXHI3iqu7g_2-5-rgb_front	16.32	21.05	Don't ever pour your fix down the drain.	4.73	113.52	8	14.19
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_3	-eXHI3iqu7g_3-5-rgb_front	21.11	33.68	Once the developer is down, I'm going to take my stop bath and I'm going to pour it in the same way -I take the cap off, 90 degree angle, and pour it in.	12.57	301.68	34	8.872941176470588
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_4	-eXHI3iqu7g_4-5-rgb_front	33.98	42.46	And again, I want to make sure I fill it up all the way to the top, put my cap back on.	8.480000000000004	203.5200000000001	22	9.250909090909095
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_5	-eXHI3iqu7g_5-5-rgb_front	42.73	52.34	Stop bath is one minute, and for that first minute you agitate the whole minute.	9.610000000000008	230.6400000000002	15	15.376000000000014
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_6	-eXHI3iqu7g_6-5-rgb_front	52.41	64.31	So again, kind of recap, I poured my developer down the drain when the ten minutes were up, and then I poured my stop bath in.	11.900000000000006	285.60000000000014	26	10.98461538461539
-eXHI3iqu7g	-eXHI3iqu7g-5-rgb_front	-eXHI3iqu7g_7	-eXHI3iqu7g_7-5-rgb_front	64.55	78.65	I'm shaking my stop bath, figure eights, and I'm getting ready because after this I'm going to pour the stop bath down the drain, and then I'll get ready to use my fix.	14.100000000000009	338.4000000000002	33	10.25454545454546
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_0	-eaisNdrTS4_0-5-rgb_front	0.14	4.91	Let's take our basic Egyptian Walk and travel in a circle with it.	4.7700000000000005	114.48000000000002	13	8.806153846153848
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_1	-eaisNdrTS4_1-5-rgb_front	4.92	7.32	So let's start with the footwork.	2.4000000000000004	57.60000000000001	6	9.6
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_2	-eaisNdrTS4_2-5-rgb_front	7.33	10.1	Right foot, left up on toe.	2.7699999999999996	66.47999999999999	6	11.079999999999998
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_3	-eaisNdrTS4_3-5-rgb_front	10.14	13.21	Left, right on toe.	3.0700000000000003	73.68	4	18.42
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_4	-eaisNdrTS4_4-5-rgb_front	13.32	16.06	Make sure you're putting pressure on that ball of that foot.	2.7399999999999984	65.75999999999996	11	5.978181818181815
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_5	-eaisNdrTS4_5-5-rgb_front	16.08	23.89	So it's going to be; step, touch, so arms just out, palms down facing away from the body.	7.810000000000002	187.44000000000003	18	10.413333333333336
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_6	-eaisNdrTS4_6-5-rgb_front	24.02	27.29	We call this a low ibis arm.	3.2699999999999996	78.47999999999999	7	11.21142857142857
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_7	-eaisNdrTS4_7-5-rgb_front	27.41	29.99	Step, touch, step and touch.	2.5799999999999983	61.91999999999996	5	12.383999999999991
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_8	-eaisNdrTS4_8-5-rgb_front	30.14	34.4	And as you touch you're going to lift that hip.	4.259999999999998	102.23999999999997	10	10.223999999999997
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_9	-eaisNdrTS4_9-5-rgb_front	34.4	35.81	Step, touch.	1.4100000000000037	33.84000000000009	2	16.920000000000044
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_11	-eaisNdrTS4_11-5-rgb_front	35.83	50.59	Good. So we're going to travel to the right, so we're going to step out with the right foot and feet together, step back with the left foot, feet together, step, together, step, together.	14.760000000000003	354.24000000000007	34	10.418823529411767
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_12	-eaisNdrTS4_12-5-rgb_front	50.62	56.07	So we're hitting the four corners of the room.	5.450000000000003	130.80000000000007	9	14.53333333333334
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_13	-eaisNdrTS4_13-5-rgb_front	56.08	57.55	Let's try it again.	1.4699999999999989	35.27999999999997	4	8.819999999999993
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_14	-eaisNdrTS4_14-5-rgb_front	57.59	68.58	Ready and turn, step, together, step, hip, step, hip, step and hip.	10.989999999999997	263.75999999999993	12	21.979999999999993
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_16	-eaisNdrTS4_16-5-rgb_front	69.35	74.84	Try the other direction, stepping left foot.	5.490000000000009	131.76000000000022	7	18.822857142857178
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_17	-eaisNdrTS4_17-5-rgb_front	75.0	85.63	Left, hip, step, face the back, step, face the side and step, face forward.	10.629999999999995	255.1199999999999	14	18.222857142857137
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_19	-eaisNdrTS4_19-5-rgb_front	85.71	94.2	You want to make sure that everytime you turn, that your knees line up in the same direction, so that our knees aren't going in two different directions.	8.490000000000009	203.76000000000025	28	7.277142857142865
-eaisNdrTS4	-eaisNdrTS4-5-rgb_front	-eaisNdrTS4_20	-eaisNdrTS4_20-5-rgb_front	94.2	96.69	You want to keep your body nice and align.	2.489999999999995	59.75999999999988	9	6.639999999999986
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_0	-egX2qfNmvI_0-5-rgb_front	0.88	5.08	Next step is to put on concealer.	4.2	100.8	7	14.400000000000002
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_1	-egX2qfNmvI_1-5-rgb_front	5.33	20.44	Now a lot of women don't realize this but when you put concealer on the eyelid and put a little bit of powder on top it keeps your eyeshadow on all day and it keeps it from creasing.	15.11	362.64	38	9.543157894736842
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_2	-egX2qfNmvI_2-5-rgb_front	21.48	25.97	I know I have a lot of women that say they have there mascara on running or there eyeshadow creases or this would be keep it from doing that.	4.489999999999998	107.75999999999996	29	3.715862068965516
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_3	-egX2qfNmvI_3-5-rgb_front	26.17	34.43	When you put the concealer and the powder it keeps the oils from coming through and it will keep your mascara and keep everything in place.	8.259999999999998	198.23999999999995	26	7.624615384615383
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_4	-egX2qfNmvI_4-5-rgb_front	34.54	37.88	Most important you definitely need to put on a eye cream.	3.3400000000000034	80.16000000000008	11	7.287272727272735
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_5	-egX2qfNmvI_5-5-rgb_front	37.98	51.45	Putting on a concealer on a dry eye is only going to make your eye look really dry because the eye would suck up the moisture from the concealer and it would start to go into the lines.	13.470000000000006	323.28000000000014	38	8.507368421052636
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_6	-egX2qfNmvI_6-5-rgb_front	51.78	61.17	So you just put your eye cream right at the corner edge and alway tap gently with your index finger.	9.39	225.36	20	11.268
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_7	-egX2qfNmvI_7-5-rgb_front	61.33	63.79	No rubbing or tugging or pulling on the eye.	2.460000000000001	59.04000000000002	9	6.560000000000002
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_8	-egX2qfNmvI_8-5-rgb_front	64.49	74.15	Then you want to use a concealer about a 1/2 shade lighter and I alway recommend just brushing it on.	9.66000000000001	231.84000000000023	20	11.592000000000011
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_9	-egX2qfNmvI_9-5-rgb_front	74.89	81.42	I recommend brushes for pretty much everything and tapping it with a finger afterwards just to smooth it out.	6.530000000000001	156.72000000000003	19	8.24842105263158
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_10	-egX2qfNmvI_10-5-rgb_front	82.87	104.89	then you want to put it up over the whole lid close this is just going to even out the whole skin tone and make a beautiful pallet to start with and then on the other eye.	22.019999999999996	528.4799999999999	37	14.28324324324324
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_11	-egX2qfNmvI_11-5-rgb_front	104.98	106.47	Tap it in.	1.4899999999999949	35.75999999999988	3	11.91999999999996
-egX2qfNmvI	-egX2qfNmvI-5-rgb_front	-egX2qfNmvI_12	-egX2qfNmvI_12-5-rgb_front	107.48	119.51	Always make sure that everything is blended so you can take a peak and we are ready to go on to the next step.	12.03	288.71999999999997	24	12.03
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_0	-eryXkkckv8_0-5-rgb_front	0.22	6.7	KIRK VICKERS: In the fitness world and the rehab world, these physioballs have become real popular.	6.48	155.52	16	9.72
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_1	-eryXkkckv8_1-5-rgb_front	6.82	9.01	Some people call them Swiss balls.	2.1899999999999995	52.55999999999999	6	8.759999999999998
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_2	-eryXkkckv8_2-5-rgb_front	9.12	17.71	But these balls are--it can be a great training tool especially when we talk about core strengthening and core stability.	8.590000000000002	206.16000000000005	20	10.308000000000002
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_3	-eryXkkckv8_3-5-rgb_front	17.83	30.9	I'm going to demonstrate a movement--a fairly simple movement that you can do on this to create more stability and control through the body and through the hips and the pelvis, through that core region.	13.07	313.68	35	8.962285714285715
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_4	-eryXkkckv8_4-5-rgb_front	31.01	34.6	I want to set the ball down.	3.59	86.16	7	12.308571428571428
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_5	-eryXkkckv8_5-5-rgb_front	35.04	46.33	A quick note, when we sit on the ball or when we're doing any seated motions on a physioball, we want to make sure that our knees are in line with our hips.	11.29	270.96	33	8.210909090909091
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_6	-eryXkkckv8_6-5-rgb_front	46.85	51.12	We don't want our knees too high but we don't want to let knees too low.	4.269999999999996	102.4799999999999	16	6.404999999999994
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_7	-eryXkkckv8_7-5-rgb_front	51.21	58.99	As we put our feet straight out from under us and we've got this nice 90-degree angle, we should have a ball that stabilizes our hips.	7.780000000000001	186.72000000000003	26	7.181538461538462
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_9	-eryXkkckv8_9-5-rgb_front	59.07	69.37	It should come off straight off with the ball. The movement that we're going to do here is we're going to activate the hip flexor and create a lot of core stability.	10.300000000000004	247.2000000000001	32	7.725000000000003
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_10	-eryXkkckv8_10-5-rgb_front	70.07	77.54	We're just going to raise the leg and hold it for a 30-second count.	7.470000000000013	179.2800000000003	14	12.805714285714307
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_11	-eryXkkckv8_11-5-rgb_front	77.7	84.19	If we want to make this more challenging, we can put our arms over our head and do the same thing.	6.489999999999995	155.75999999999988	21	7.417142857142851
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_12	-eryXkkckv8_12-5-rgb_front	84.45	91.67	Switch legs, hold it for a 30-second count.	7.219999999999999	173.27999999999997	8	21.659999999999997
-eryXkkckv8	-eryXkkckv8-5-rgb_front	-eryXkkckv8_13	-eryXkkckv8_13-5-rgb_front	91.74	104.68	For those of you that are just starting this, it might be nice to have a wall close to you or put your ball close into a corner, making sure that the ball doesn't touch the corner so you still have that stability and that movement through the ball.	12.940000000000012	310.5600000000003	49	6.337959183673475
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_0	-euMRdZvO74_0-5-rgb_front	0.8	5.21	In this series, I'll talk about middleweight bicycles.	4.41	105.84	8	13.23
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_1	-euMRdZvO74_1-5-rgb_front	5.48	11.39	A lot of people confuse middleweight bicycles with balloon tire bicycles.	5.91	141.84	11	12.894545454545456
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_2	-euMRdZvO74_2-5-rgb_front	11.62	25.43	They use a generic term, cruiser, which could apply to a balloon tire bicycle, or a middleweight bicycle, but I'll show you the difference between the two, and what makes it a cruiser, and not a cruiser.	13.81	331.44	37	8.957837837837838
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_3	-euMRdZvO74_3-5-rgb_front	25.52	30.87	I'll talk about how to identify a true middleweight bicycle, from a reproduction bicycle.	5.350000000000001	128.40000000000003	14	9.171428571428574
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_4	-euMRdZvO74_4-5-rgb_front	31.01	35.79	I'll talk about the design influences.	4.779999999999998	114.71999999999994	6	19.11999999999999
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_5	-euMRdZvO74_5-5-rgb_front	36.06	43.41	The balloon tire bikes were designed like streamlined, art deco motorcycles.	7.349999999999994	176.39999999999986	11	16.036363636363625
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_6	-euMRdZvO74_6-5-rgb_front	43.69	48.73	The middleweight bicycles have more of a space age look to them.	5.039999999999999	120.95999999999998	12	10.079999999999998
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_7	-euMRdZvO74_7-5-rgb_front	49.29	52.21	The rear racks will be more pointed.	2.9200000000000017	70.08000000000004	7	10.011428571428578
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_8	-euMRdZvO74_8-5-rgb_front	52.52	55.0	The headlights will be integrated.	2.479999999999997	59.519999999999925	5	11.903999999999986
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_9	-euMRdZvO74_9-5-rgb_front	55.27	57.67	Usually, you have double headlights.	2.3999999999999986	57.599999999999966	5	11.519999999999992
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_10	-euMRdZvO74_10-5-rgb_front	57.85	59.28	The tanks are slimmer.	1.4299999999999995	34.319999999999986	4	8.579999999999997
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_11	-euMRdZvO74_11-5-rgb_front	59.48	70.66	The frames have thinner tubes, and are much lighter, and the gearing on the bicycle is different, than on a balloon tire bicycle.	11.18	268.32	23	11.666086956521738
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_12	-euMRdZvO74_12-5-rgb_front	70.77	73.26	The front chain ring on these cycles is larger.	2.490000000000009	59.76000000000022	9	6.6400000000000245
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_13	-euMRdZvO74_13-5-rgb_front	73.36	79.67	I'll show you how to look at that, and how you determine the general gear ratio of these cycles.	6.310000000000002	151.44000000000003	19	7.970526315789477
-euMRdZvO74	-euMRdZvO74-5-rgb_front	-euMRdZvO74_14	-euMRdZvO74_14-5-rgb_front	79.8	85.28	I'll show you what manufacturers were successful, and what items were not successful.	5.480000000000004	131.5200000000001	13	10.116923076923085
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_0	-f0h1J3POAg_0-5-rgb_front	0.42	5.63	And welcome, to the beautiful studios of Valley Free Radio, located in a basement.	5.21	125.04	14	8.93142857142857
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_1	-f0h1J3POAg_1-5-rgb_front	6.0	16.9	Anyway, we're going to show you today the basics of how to do old school, analog style broadcasting, and a very low tech, ancient style broadcasting studio.	10.9	261.6	27	9.68888888888889
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_2	-f0h1J3POAg_2-5-rgb_front	16.9	19.14	So, let's take a look at what we've got here.	2.240000000000002	53.76000000000005	10	5.376000000000005
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_3	-f0h1J3POAg_3-5-rgb_front	20.28	25.63	Of course, the heart of any studio is your broadcast board, so, we're going to talk about all that in a minute.	5.349999999999998	128.39999999999995	22	5.836363636363634
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_4	-f0h1J3POAg_4-5-rgb_front	25.99	30.71	And most of the rest of what you see are different things that are going to be inputs to the board.	4.720000000000002	113.28000000000006	21	5.394285714285717
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_5	-f0h1J3POAg_5-5-rgb_front	31.13	39.24	Got some CD players, we've got another mixing board that goes as one input to the, to the a, to the board.	8.110000000000003	194.64000000000007	22	8.847272727272731
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_6	-f0h1J3POAg_6-5-rgb_front	39.24	42.04	We've got a couple cassette players, hi-tech.	2.799999999999997	67.19999999999993	7	9.59999999999999
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_7	-f0h1J3POAg_7-5-rgb_front	42.4	46.78	And, we have a computer that we play MP3's to, and of course, the telephone.	4.380000000000003	105.12000000000006	15	7.0080000000000044
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_8	-f0h1J3POAg_8-5-rgb_front	46.78	50.72	And, we'll also see how to put callers on the air.	3.9399999999999977	94.55999999999996	11	8.596363636363632
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_9	-f0h1J3POAg_9-5-rgb_front	54.5	73.2	Other features of the station are, some very kicking monitors, microphones we'll be talking about, headphones you need when you're talking on the mike, and some turntables.	18.700000000000003	448.80000000000007	27	16.622222222222224
-f0h1J3POAg	-f0h1J3POAg-5-rgb_front	-f0h1J3POAg_10	-f0h1J3POAg_10-5-rgb_front	75.3	77.82	All here, at beautiful, Valley Free Radio.	2.519999999999996	60.479999999999905	7	8.639999999999986
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_2	-f7htdZ3Kk0_2-5-rgb_front	13.16	15.61	Let's look at candidates.	2.4499999999999993	58.79999999999998	4	14.699999999999996
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_3	-f7htdZ3Kk0_3-5-rgb_front	15.7	24.37	Here's another story about Dan Moraine of the Los Angeles times about the presidential race.	8.670000000000002	208.08000000000004	15	13.872000000000003
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_4	-f7htdZ3Kk0_4-5-rgb_front	24.7	29.29	We've got our lead here and we've got a quote immediately.	4.59	110.16	11	10.014545454545454
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_5	-f7htdZ3Kk0_5-5-rgb_front	29.8	39.02	Then we've got another fact, another fact, then we've got a quote here, a fact here, a fact, a fact and the rest of the story is a fact.	9.220000000000002	221.2800000000001	29	7.630344827586208
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_6	-f7htdZ3Kk0_6-5-rgb_front	39.13	45.41	So as you can see there are probably going to be more facts from there than direct quotations.	6.279999999999994	150.71999999999986	18	8.373333333333326
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_7	-f7htdZ3Kk0_7-5-rgb_front	45.6	48.77	You may ask why do you need direct quotations.	3.1700000000000017	76.08000000000004	9	8.453333333333338
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_8_9	-f7htdZ3Kk0_8_9-5-rgb_front	48.85	66.51	Why don't you just put the whole story in facts. It breaks the monotony up and what people say exactly is going to be more exciting than just a bunch of facts.	17.660000000000004	423.8400000000001	32	13.245000000000005
-f7htdZ3Kk0	-f7htdZ3Kk0-5-rgb_front	-f7htdZ3Kk0_10	-f7htdZ3Kk0_10-5-rgb_front	66.83	71.54	So that is why they alternate and put in the direct quotations to begin with.	4.710000000000008	113.0400000000002	15	7.536000000000013
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_0	-f8UHZWw9Zs_0-5-rgb_front	1.59	20.38	Hello, I'm Bruce Marshall, Fashion Designer, and Emmy Award nominated Costume Designer, here to talk to you about how you might want to dress to go hear the orchestra at the symphony, da,da,da,da,da, that's right.	18.79	450.96	35	12.884571428571428
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_1	-f8UHZWw9Zs_1-5-rgb_front	20.47	36.8	Now, one thing you should remember; when you're at the symphony you're going to be sitting, and you're going to be sitting for quite some time, so really, the most important thing is you want to wear something where you're going to be comfortable.	16.33	391.92	44	8.907272727272726
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_2	-f8UHZWw9Zs_2-5-rgb_front	37.05	47.42	And also, you know it's pretty much a formal occasion, so you want to be formal, but not like black tie; it's not necessary.	10.370000000000005	248.8800000000001	24	10.370000000000005
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_3	-f8UHZWw9Zs_3-5-rgb_front	47.75	66.57	But you definitely want to be comfortable, so something with real soft fabrics that are pliable, that will actually sit well is something you might want to think about wearing, such as a velveteen or a velour just like demonstrated here.	18.819999999999993	451.67999999999984	41	11.016585365853654
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_4	-f8UHZWw9Zs_4-5-rgb_front	69.17	82.65	Now, you know the most important thing at the symphony is of course, the music, but you can also take some accessories to accessorize not just the music but yourself.	13.480000000000004	323.5200000000001	30	10.784000000000002
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_5	-f8UHZWw9Zs_5-5-rgb_front	82.72	92.03	For instance you can have a nice little flower in your boutonniere, and you can make that really nice and shiny and flashy and fun.	9.310000000000002	223.44000000000003	25	8.937600000000002
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_6	-f8UHZWw9Zs_6-5-rgb_front	92.49	114.18	It could be as simple as a carnation even and it would still work, or you could have a pocket square with nice little handkerchief or something with a detail that's gives it a little accent that would make the evening even a little bit more special, because face it; you don't wear stuff like this everyday.	21.690000000000012	520.5600000000003	57	9.132631578947374
-f8UHZWw9Zs	-f8UHZWw9Zs-5-rgb_front	-f8UHZWw9Zs_7	-f8UHZWw9Zs_7-5-rgb_front	114.37	116.61	It's the symphony.	2.239999999999995	53.75999999999988	3	17.91999999999996
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_0	-fC91WQRXio_0-3-rgb_front	0.37	9.3	In this clip, we'll talk about what causes OCD, or Obsessive Compulsive Disorder.	8.930000000000001	214.32000000000005	13	16.48615384615385
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_1	-fC91WQRXio_1-3-rgb_front	9.4	19.37	Although it's not really known exactly what does cause OCD, we do know that environmental and biological factors do play a major role in the development of OCD.	9.97	239.28000000000003	28	8.545714285714286
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_2	-fC91WQRXio_2-3-rgb_front	19.74	33.3	When I talk about environmental factors, what I'm actually talking about are things that occur either in the individuals immediate environment, such as your family, your workspace; or in the surrounding community or world.	13.56	325.44	34	9.571764705882352
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_3	-fC91WQRXio_3-3-rgb_front	33.98	49.4	So it's things such as major traumatic events, environmental things, such as tornadoes, hurricanes, any kind of things that might lead to traumas.	15.420000000000002	370.08	23	16.090434782608696
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_4	-fC91WQRXio_4-3-rgb_front	49.53	62.88	Things as simple as, sometimes getting married, changing a job or losing a job, having a baby; anything that is related to your environment can be a trigger.	13.35	320.4	28	11.44285714285714
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_5	-fC91WQRXio_5-3-rgb_front	62.99	69.71	Now, it doesn't mean that if you decide to get married, and have a hurricane in the same year, that you will automatically develop OCD.	6.719999999999992	161.2799999999998	25	6.451199999999992
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_6	-fC91WQRXio_6-3-rgb_front	70.02	78.77	They just noticed a link; that between environmental stressors, there's an elevated link in risk that you might develop OCD.	8.75	210.0	20	10.5
-fC91WQRXio	-fC91WQRXio-3-rgb_front	-fC91WQRXio_7	-fC91WQRXio_7-3-rgb_front	80.26	91.94	But then again, there's always the thought that you would have to be prone to developing OCD to begin with, so the environmental factors are actually a trigger, and not necessarily a cause.	11.679999999999993	280.3199999999998	33	8.494545454545449
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_1	-fNgnONv_3I_1-5-rgb_front	0.18	6.96	This episode we're talking about snake bunkers.	6.78	162.72	7	23.24571428571429
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_2	-fNgnONv_3I_2-5-rgb_front	7.39	12.6	Every field, every air ball field, every arena field, has a snake bunker.	5.21	125.04	13	9.618461538461538
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_3	-fNgnONv_3I_3-5-rgb_front	12.7	20.18	It might not look as straight as this snake bunker, but trust me, there's always a low crawling area for you sneaky, crawly types.	7.48	179.52	24	7.48
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_4	-fNgnONv_3I_4-5-rgb_front	20.3	35.18	When you find the snake and you want to take the snake bunker, you want to get in here, first thing you want to do before the game, walk the field, get down to the snake level, and inspect the field.	14.88	357.12	41	8.710243902439025
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_5	-fNgnONv_3I_5-5-rgb_front	35.92	47.6	You're looking for what position you need to be in, what large bunker you need to be behind, in order to do the most damage to the other team.	11.68	280.32	29	9.666206896551724
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_6	-fNgnONv_3I_6-5-rgb_front	47.72	51.62	Sometimes it's not going to be the position you think it is.	3.8999999999999986	93.59999999999997	12	7.799999999999997
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_7	-fNgnONv_3I_7-5-rgb_front	51.78	58.09	You don't know until you get down here and you put your eyeball on this bunker.	6.310000000000002	151.44000000000003	16	9.465000000000003
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_8	-fNgnONv_3I_8-5-rgb_front	58.96	68.54	When you're calling a snake, what you want to do is a modified tiger crawl--no pun intended, that's actually what it's called.	9.580000000000004	229.92000000000007	22	10.450909090909096
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_9	-fNgnONv_3I_9-5-rgb_front	69.05	73.12	Tiger crawl is two hands, two knees, and you're just going to go like this.	4.070000000000007	97.68000000000018	15	6.512000000000012
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_13	-fNgnONv_3I_13-5-rgb_front	72.86	87.21	Except in this bunker, it's not really an option, because you'll notice, in the tiger crawl, the position I'm in right now, I'm actually over the top of the bunker, so, which means my pack, my head, and, yeah, everything is pretty much exposed.	14.349999999999994	344.39999999999986	44	7.8272727272727245
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_10	-fNgnONv_3I_10-5-rgb_front	73.32	77.75	It's a crawl everybody's familiar with.	4.430000000000007	106.32000000000016	6	17.720000000000027
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_11	-fNgnONv_3I_11-5-rgb_front	77.86	89.56	But we're going to modify it because of this thing, a paintball marker that you probably don't want to let go of, and the rules do not let you just throw it in front of you and go to town.	11.700000000000005	280.8000000000001	40	7.020000000000003
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_12	-fNgnONv_3I_12-5-rgb_front	89.98	97.21	So, it's going to be two knees, one hand, and you're just going to crawl all the way along.	7.22999999999999	173.51999999999975	19	9.132631578947356
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_15	-fNgnONv_3I_15-5-rgb_front	129.74	131.88	I am not doing that again.	2.1399999999999864	51.35999999999967	6	8.559999999999945
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_16	-fNgnONv_3I_16-5-rgb_front	131.94	140.73	One more thing to mention about crawling, and this is more of a health issue than anything else.	8.789999999999992	210.9599999999998	18	11.71999999999999
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_17	-fNgnONv_3I_17-5-rgb_front	140.83	147.8	When you're crawling on one good hand, make sure that you don't go palm down.	6.969999999999999	167.27999999999997	15	11.151999999999996
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_18	-fNgnONv_3I_18-5-rgb_front	148.14	153.74	It's a natural to want to do when you're crawling--you want to put your palm down like this.	5.600000000000023	134.40000000000057	18	7.466666666666697
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_19	-fNgnONv_3I_19-5-rgb_front	153.89	156.54	The problem is you can hyper extend yourself.	2.6500000000000057	63.600000000000136	8	7.950000000000017
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_20	-fNgnONv_3I_20-5-rgb_front	156.6	160.0	You can actually blow out your wrist if you're not careful.	3.4000000000000057	81.60000000000014	11	7.41818181818183
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_21	-fNgnONv_3I_21-5-rgb_front	160.07	168.93	That being said, what I try to do when I'm crawling is I make my hand into a fist, and walk on my fist and my knees.	8.860000000000014	212.64000000000033	27	7.875555555555568
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_22	-fNgnONv_3I_22-5-rgb_front	168.99	172.82	It doesn't always work out that way, but that's what you want to try to do.	3.829999999999984	91.91999999999962	16	5.744999999999976
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_23	-fNgnONv_3I_23-5-rgb_front	173.0	185.46	One other thing, speaking of health issues, if you think you're going to be crawling on a particular day, and you have bad wrists or you have bad joints, take preventative measures.	12.460000000000008	299.0400000000002	32	9.345000000000006
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_24	-fNgnONv_3I_24-5-rgb_front	185.95	190.52	I've got my wrist taped up from here to here using some medical tape.	4.570000000000022	109.68000000000052	14	7.834285714285751
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_25	-fNgnONv_3I_25-5-rgb_front	190.59	194.42	Some of the stretchy stuff that is pretty good.	3.829999999999984	91.91999999999962	9	10.21333333333329
-fNgnONv_3I	-fNgnONv_3I-5-rgb_front	-fNgnONv_3I_26	-fNgnONv_3I_26-5-rgb_front	194.49	204.82	If you think you're going to do any crawling and you are afraid of blowing out your ankles or blowing out your wrists or something like that, be prepared.	10.329999999999984	247.9199999999996	29	8.548965517241367
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_1	-fOR83fBsP4_1-3-rgb_front	2.1	10.73	I wanted to talk to you about some things not to do when training your bird.	8.63	207.12	16	12.945
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_2	-fOR83fBsP4_2-3-rgb_front	11.12	30.79	When you decide to train your bird don't switch locations that you train your bird every time you train them stick to one place have a set area in which you train your bird and they're familiar with if your switching it around every time you switch their training area it's going to confuse them they're going to be more distracted by their environment than they are interested in learning any new behaviors.	19.67	472.08	73	6.466849315068494
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_3	-fOR83fBsP4_3-3-rgb_front	30.87	52.44	Birds need to be very comfortable in their environment to preform, especially shyer birds like greys I've had a very difficult time showing any behaviors that these birds know today because there's lights and camera and unfamiliar people in the household and it's a very, very good way to get no response out of your bird at all.	21.569999999999997	517.68	58	8.925517241379309
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_4	-fOR83fBsP4_4-3-rgb_front	54.27	65.52	Other things you don't want to have in the household at the same time is a lot of other activities going on obviously you don't want people cooking at the same time in the background you don't want the dog running through the house at the same time.	11.249999999999991	269.9999999999998	48	5.624999999999996
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_5	-fOR83fBsP4_5-3-rgb_front	65.58	74.31	You want to make sure that at the very begining and the end of every training session you start and end on a positive note no matter what happens the bird doesn't understand whats going on.	8.730000000000004	209.5200000000001	36	5.820000000000003
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_6	-fOR83fBsP4_6-3-rgb_front	75.17	96.37	Always make sure don't end that session with the bird doesn't get it you're frustrated you're angry and you just put the bird away that is the very worst way that you could ever end that for one you're not going to try training your bird again anytime soon and your bird's certainly not going to want to be trained again anytime soon because last time he tried and set out in that location and was with you he didn't have a good time.	21.200000000000003	508.80000000000007	84	6.057142857142858
-fOR83fBsP4	-fOR83fBsP4-3-rgb_front	-fOR83fBsP4_7	-fOR83fBsP4_7-3-rgb_front	96.58	112.05	You want to make sure that just your household environment is conducive to learning it's the same thing as having a child you just don't want tons of distractions television on and that sort of thing when trying to teach new behaviors to your bird.	15.47	371.28	45	8.250666666666667
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_0	-fPRgGA3QYY_0-5-rgb_front	1.84	12.22	LAURA BANFORD: Now, I'm going to illustrate some basic hand positions and movements with the chef's knife.	10.38	249.12	17	14.654117647058824
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_1	-fPRgGA3QYY_1-5-rgb_front	12.28	15.89	This is my 6-inch chef's knife.	3.610000000000001	86.64000000000003	6	14.440000000000005
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_2	-fPRgGA3QYY_2-5-rgb_front	15.96	21.4	It's the one I go to for most utilitarian tasks.	5.439999999999998	130.55999999999997	10	13.055999999999994
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_3	-fPRgGA3QYY_3-5-rgb_front	21.46	31.9	And I've selected celery because it has nice even stalks and it's a good, good way to practice.	10.439999999999998	250.55999999999997	18	13.919999999999996
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_4	-fPRgGA3QYY_4-5-rgb_front	32.12	39.78	And again, celery is inexpensive so if you want to practice yourself, it's a good way to do it.	7.660000000000004	183.8400000000001	19	9.675789473684215
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_6	-fPRgGA3QYY_6-5-rgb_front	40.15	46.91	Okay. I have two celery stalks with the bottoms and the tops, bottoms and tops cleaned off.	6.759999999999998	162.23999999999995	17	9.543529411764704
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_7	-fPRgGA3QYY_7-5-rgb_front	47.06	50.53	What I'm going to do, actually it should be like this.	3.469999999999999	83.27999999999997	11	7.570909090909089
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_8	-fPRgGA3QYY_8-5-rgb_front	50.8	57.5	Let's say you want to make diced celery.	6.700000000000003	160.80000000000007	8	20.10000000000001
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_9	-fPRgGA3QYY_9-5-rgb_front	58.53	62.87	I'm going to cut down with the tip of my knife.	4.339999999999996	104.15999999999993	11	9.469090909090902
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_10	-fPRgGA3QYY_10-5-rgb_front	68.53	77.52	So we're going to make kind of a uniform, it's not too uniform, uniform dices there.	8.989999999999995	215.75999999999988	16	13.484999999999992
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_11	-fPRgGA3QYY_11-5-rgb_front	77.98	79.87	I have my knife in my hand, okay?	1.8900000000000008	45.36000000000002	8	5.670000000000003
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_12	-fPRgGA3QYY_12-5-rgb_front	80.21	84.05	Knife lies like this across your fingers.	3.8400000000000034	92.16000000000008	7	13.165714285714298
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_13	-fPRgGA3QYY_13-5-rgb_front	84.33	88.41	You wrap your fingers around.	4.079999999999998	97.91999999999996	5	19.583999999999993
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_14	-fPRgGA3QYY_14-5-rgb_front	90.47	96.9	Turn your knife perpendicular to your cutting board.	6.430000000000007	154.32000000000016	8	19.29000000000002
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_17	-fPRgGA3QYY_17-5-rgb_front	96.94	111.23	Make sure your cutting board is not going to move. Anchor it nice and tight there, okay? With your left hand or your non-dominant hand, you're going to have your fingers curved.	14.290000000000006	342.96000000000015	32	10.717500000000005
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_18	-fPRgGA3QYY_18-5-rgb_front	112.45	120.9	And you're going to slice starting with about an inch from the tip and rocking down.	8.450000000000003	202.80000000000007	16	12.675000000000004
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_19	-fPRgGA3QYY_19-5-rgb_front	120.97	123.06	You're going to use a rocking motion.	2.0900000000000034	50.16000000000008	7	7.165714285714297
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_20	-fPRgGA3QYY_20-5-rgb_front	123.63	127.85	And then you're going to slide your knife slightly ahead.	4.219999999999999	101.27999999999996	10	10.127999999999997
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_21	-fPRgGA3QYY_21-5-rgb_front	128.43	154.12	As you do that, and do it slowly to learn, you're going to move your non-dominant hand, your fingers or your non-dominant hand, back so they're always out of range of the knife.	25.69	616.5600000000001	33	18.683636363636367
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_22	-fPRgGA3QYY_22-5-rgb_front	154.29	160.84	Again, they're curved under, and the knife, you have a rocking motion.	6.550000000000011	157.20000000000027	12	13.100000000000025
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_23	-fPRgGA3QYY_23-5-rgb_front	161.57	166.18	As you pick up confidence, you can increase your speed.	4.610000000000014	110.64000000000031	10	11.064000000000032
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_24	-fPRgGA3QYY_24-5-rgb_front	173.2	174.99	I made a mistake there.	1.7900000000000205	42.96000000000049	5	8.592000000000098
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_25	-fPRgGA3QYY_25-5-rgb_front	175.33	178.15	Never drag the edge of your knife along the cutting board.	2.819999999999993	67.67999999999984	11	6.152727272727258
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_26	-fPRgGA3QYY_26-5-rgb_front	178.79	180.87	It dulls it.	2.0800000000000125	49.9200000000003	3	16.6400000000001
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_27	-fPRgGA3QYY_27-5-rgb_front	181.04	183.98	Always use the spine of the knife.	2.9399999999999977	70.55999999999995	7	10.079999999999991
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_28	-fPRgGA3QYY_28-5-rgb_front	184.67	188.18	Let's turn them over this time so that they don't move as much.	3.5100000000000193	84.24000000000046	13	6.480000000000036
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_29	-fPRgGA3QYY_29-5-rgb_front	188.67	191.58	A little rocking motion.	2.910000000000025	69.8400000000006	4	17.46000000000015
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_30	-fPRgGA3QYY_30-5-rgb_front	191.7	195.41	Those are coming out more uniform.	3.710000000000008	89.04000000000019	6	14.840000000000032
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_31	-fPRgGA3QYY_31-5-rgb_front	196.8	200.27	I guess we should do it cupped down, see?	3.469999999999999	83.27999999999997	9	9.25333333333333
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_32	-fPRgGA3QYY_32-5-rgb_front	200.74	203.91	Those are coming out nice and uniform.	3.1699999999999875	76.0799999999997	7	10.868571428571386
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_33	-fPRgGA3QYY_33-5-rgb_front	204.73	207.49	Always moving your fingers back.	2.7600000000000193	66.24000000000046	5	13.248000000000092
-fPRgGA3QYY	-fPRgGA3QYY-5-rgb_front	-fPRgGA3QYY_34	-fPRgGA3QYY_34-5-rgb_front	208.03	212.22	When we come back, we're going to use a cleaver.	4.189999999999998	100.55999999999996	10	10.055999999999994
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_2	-fSI2e1pqkY_2-5-rgb_front	8.61	12.66	The next technique we're going to cover is simply correcting.	4.050000000000001	97.20000000000002	10	9.720000000000002
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_3	-fSI2e1pqkY_3-5-rgb_front	13.05	22.14	It's how to make up for those little mistakes or, when your painting doesn't quite go in the direction you imagined it should go in.	9.09	218.16	25	8.7264
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_4	-fSI2e1pqkY_4-5-rgb_front	22.47	25.43	Take, for example this area here.	2.960000000000001	71.04000000000002	6	11.840000000000003
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_5	-fSI2e1pqkY_5-5-rgb_front	25.7	30.55	Let's say the blue looks really, really great but you know what?	4.850000000000001	116.40000000000003	12	9.700000000000005
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_6	-fSI2e1pqkY_6-5-rgb_front	30.88	40.55	I 'd want this to be a lot more red up here and I don't, if I blend the red in here it's going to look like a milky-bluish red purple and it's not what I want to do.	9.669999999999998	232.07999999999996	39	5.95076923076923
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_8	-fSI2e1pqkY_8-5-rgb_front	41.1	43.46	What do I do? How do I fix this?	2.359999999999999	56.63999999999997	9	6.29333333333333
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_9	-fSI2e1pqkY_9-5-rgb_front	43.72	46.32	Mr. Paper Towel or Mr.	2.6000000000000014	62.400000000000034	5	12.480000000000008
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_10	-fSI2e1pqkY_10-5-rgb_front	46.66	49.54	Paint Rag is going to be your best friend.	2.8800000000000026	69.12000000000006	9	7.680000000000007
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_11	-fSI2e1pqkY_11-5-rgb_front	49.95	53.29	Especially if working oils, oftentimes you'll have hours to days to fix this.	3.3399999999999963	80.15999999999991	13	6.166153846153839
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_12	-fSI2e1pqkY_12-5-rgb_front	53.36	56.62	If you're working on acrylics, your window is down to minutes.	3.259999999999998	78.23999999999995	11	7.112727272727269
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_13	-fSI2e1pqkY_13-5-rgb_front	56.75	58.46	They are so fast drying.	1.7100000000000009	41.04000000000002	5	8.208000000000004
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_14	-fSI2e1pqkY_14-5-rgb_front	58.62	67.03	Take your towel, basically very simply wipe the paint away.	8.410000000000004	201.8400000000001	10	20.184000000000008
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_15	-fSI2e1pqkY_15-5-rgb_front	67.19	81.94	Be thorough with this, keep wiping until basically, very little paint is coming off on your paper towel.	14.75	354.0	18	19.666666666666668
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_16	-fSI2e1pqkY_16-5-rgb_front	82.16	86.33	If your paper towel is saturated, get another one.	4.170000000000002	100.08000000000004	9	11.120000000000005
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_17	-fSI2e1pqkY_17-5-rgb_front	86.45	89.25	Don't stop just because you ran out of paper towels.	2.799999999999997	67.19999999999993	10	6.7199999999999935
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_18	-fSI2e1pqkY_18-5-rgb_front	89.38	93.11	Now your canvas is relatively pure again.	3.730000000000004	89.5200000000001	7	12.788571428571442
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_19	-fSI2e1pqkY_19-5-rgb_front	93.98	101.11	It's not going to be exactly how a bare canvas is, but it's going to be good enough for you to start coming back in here with your red.	7.1299999999999955	171.1199999999999	29	5.90068965517241
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_20	-fSI2e1pqkY_20-5-rgb_front	101.38	114.87	I'm going to come back in here and blend her up over the blue however you like it, now the blue is a lot more subdued.	13.490000000000007	323.76000000000016	26	12.4523076923077
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_21	-fSI2e1pqkY_21-5-rgb_front	116.87	122.87	You have a red here, and all because you took the time, basically to wipe it away and repaint.	6.0	144.0	19	7.578947368421052
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_22	-fSI2e1pqkY_22-5-rgb_front	124.06	125.45	That is the biggest thing.	1.3900000000000006	33.360000000000014	5	6.672000000000002
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_23	-fSI2e1pqkY_23-5-rgb_front	125.8	129.14	Don't ever think of a painting as a static thing.	3.339999999999989	80.15999999999974	10	8.015999999999973
-fSI2e1pqkY	-fSI2e1pqkY-5-rgb_front	-fSI2e1pqkY_24	-fSI2e1pqkY_24-5-rgb_front	129.63	136.87	I've even seen paintings entirely dry where an artist goes 'no, I'm not happy' and they'll paint even over the dry under painting completely.	7.240000000000009	173.76000000000022	24	7.240000000000009
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_0	-fqh6k6uOUs_0-5-rgb_front	0.14	7.09	Hi, in the segment we're going to be talking about a trick catch called the flamingosis.	6.95	166.8	16	10.425
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_1	-fqh6k6uOUs_1-5-rgb_front	7.39	11.05	Now a flamingosis is very similar to the flamingo.	3.660000000000001	87.84000000000003	9	9.760000000000003
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_2	-fqh6k6uOUs_2-5-rgb_front	11.25	16.93	With the flamingo you’re actually going to be catching it with one leg.	5.68	136.32	13	10.486153846153844
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_3	-fqh6k6uOUs_3-5-rgb_front	17.29	20.45	On one leg with the other leg lifted.	3.16	75.84	8	9.48
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_4	-fqh6k6uOUs_4-5-rgb_front	20.55	21.97	This is a flamingo catch.	1.4199999999999982	34.079999999999956	5	6.815999999999991
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_5	-fqh6k6uOUs_5-5-rgb_front	22.15	28.15	You also want to keep the leg nice and straight and the toe pointed as much as possible.	6.0	144.0	18	8.0
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_6	-fqh6k6uOUs_6-5-rgb_front	28.56	40.74	Now with a flaming is your going to be spinning the opposite direction rather than spinning into the catch your going to be spinning away from the catch and catching it here.	12.180000000000003	292.32000000000005	32	9.135000000000002
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_7	-fqh6k6uOUs_7-5-rgb_front	41.0	49.4	So in order to do that you need to have the set come right on the outside of your knee.	8.399999999999999	201.59999999999997	20	10.079999999999998
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_8	-fqh6k6uOUs_8-5-rgb_front	49.43	53.67	So when you turn the first view will be right here.	4.240000000000002	101.76000000000003	11	9.250909090909095
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_9	-fqh6k6uOUs_9-5-rgb_front	54.43	60.28	So we're going to try that one now with a self set I am going to have the Frisbee here I am going set it.	5.850000000000001	140.40000000000003	25	5.616000000000001
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_10	-fqh6k6uOUs_10-5-rgb_front	61.11	65.28	Spin around swing your leg over the top of the Frisbee.	4.170000000000002	100.08000000000004	11	9.09818181818182
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_11	-fqh6k6uOUs_11-5-rgb_front	65.93	68.63	That's very important I'm going to try another one.	2.6999999999999886	64.79999999999973	9	7.19999999999997
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_12	-fqh6k6uOUs_12-5-rgb_front	68.72	72.44	I am going to set it here spin around and catch it there.	3.719999999999999	89.27999999999997	13	6.867692307692305
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_13	-fqh6k6uOUs_13-5-rgb_front	72.57	76.83	Flamingosis you can do you can add spins before them.	4.260000000000005	102.24000000000012	10	10.224000000000013
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_14	-fqh6k6uOUs_14-5-rgb_front	76.87	79.01	You could do it off of a roll set.	2.140000000000001	51.36000000000003	9	5.70666666666667
-fqh6k6uOUs	-fqh6k6uOUs-5-rgb_front	-fqh6k6uOUs_15	-fqh6k6uOUs_15-5-rgb_front	79.18	88.59	You can do it off of a lot of different sets or even a throw but the flamingosis is a really cool catch.	9.409999999999997	225.83999999999992	23	9.819130434782606
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_0	-fyFTnt9w9Q_0-5-rgb_front	0.11	25.62	Okay if you, as you've watched these segments, you'll see that tennis is a very athletic game and I want you to think about if I'm hitting a forehand like this, well one of the great poses in martial arts or in yoga is a pose like this.	25.51	612.24	48	12.755
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_1	-fyFTnt9w9Q_1-5-rgb_front	25.64	27.61	So this is very good for you to do.	1.9699999999999989	47.27999999999997	9	5.25333333333333
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_2	-fyFTnt9w9Q_2-5-rgb_front	27.61	40.2	So you'll hold this pose, it's going to strengthen your legs and it's going to do so without any risk of injury because you're not moving any weights, you're not on a hard surface.	12.590000000000003	302.1600000000001	34	8.887058823529415
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_3	-fyFTnt9w9Q_3-5-rgb_front	40.21	57.85	So, you just hold this pose; ideally hold it for a minute or longer and that means you're going to be pretty strong in the mid section and in the upper legs and you'll have good endurance and then just go to other side.	17.64	423.36	44	9.621818181818185
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_4	-fyFTnt9w9Q_4-5-rgb_front	42.37	43.79	So just think of your backhand now.	1.4200000000000017	34.08000000000004	7	4.8685714285714345
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_5	-fyFTnt9w9Q_5-5-rgb_front	57.98	65.84	So, in martial arts or in yoga, they call this a warrior pose.	7.8600000000000065	188.64000000000016	13	14.510769230769244
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_6	-fyFTnt9w9Q_6-5-rgb_front	66.97	72.32	So, you can see, I'm getting and I'm hitting the ball and you end up like this.	5.349999999999994	128.39999999999986	17	7.55294117647058
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_7	-fyFTnt9w9Q_7-5-rgb_front	72.33	75.08	So, you have to be strong in the legs and in this part of the legs.	2.75	66.0	16	4.125
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_8	-fyFTnt9w9Q_8-5-rgb_front	75.1	81.41	So, you hold this pose and you'll be amazed once again how much better your balance gets.	6.310000000000002	151.44000000000003	17	8.90823529411765
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_9	-fyFTnt9w9Q_9-5-rgb_front	81.46	88.87	A lot of people because they're not strong, when they're going for a ball, they're balance is bad; they're weak.	7.410000000000011	177.84000000000026	20	8.892000000000014
-fyFTnt9w9Q	-fyFTnt9w9Q-5-rgb_front	-fyFTnt9w9Q_10	-fyFTnt9w9Q_10-5-rgb_front	88.9	102.61	So, I want you to think about holding some poses and developing that type of fitness because tennis is a very, very; it demands a lot out of you and you've got to put a lot into it.	13.709999999999994	329.03999999999985	38	8.658947368421048
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_0	0-0kX3XoMPQ_0-3-rgb_front	0.28	10.32	Alright folks, in this series we are drawing magical objects and in this clip I'm going to teach you how to draw a magic lamp.	10.04	240.96	25	9.6384
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_1	0-0kX3XoMPQ_1-3-rgb_front	10.45	12.46	I'm going to do that right down here.	2.0100000000000016	48.24000000000004	8	6.030000000000005
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_2	0-0kX3XoMPQ_2-3-rgb_front	12.55	17.64	So obviously you know the story roughly behind the magic lamp.	5.09	122.16	11	11.105454545454544
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_3	0-0kX3XoMPQ_3-3-rgb_front	18.55	23.77	Everyone is sort of familiar with the little genie thing.	5.219999999999999	125.27999999999996	10	12.527999999999995
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_4	0-0kX3XoMPQ_4-3-rgb_front	24.76	33.46	What we are going to do is we are going to start by drawing the rough shape and I would say the rough shape of a lamp, a magic lamp is almost like the head of an elephant.	8.7	208.8	38	5.4947368421052625
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_5	0-0kX3XoMPQ_5-3-rgb_front	33.55	42.71	It has got a little head and then what we'll do you might equate to a long snout, trunk.	9.160000000000004	219.8400000000001	19	11.57052631578948
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_6	0-0kX3XoMPQ_6-3-rgb_front	44.67	49.47	So we'll come in here and we'll draw the tip of the lamp first and that is obviously where the magic happens right there.	4.799999999999997	115.19999999999992	24	4.799999999999997
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_7	0-0kX3XoMPQ_7-3-rgb_front	50.31	62.56	Then we'll come up here and we'll draw the top, the little lid where they have, obviously pour in the oil and things like that.	12.25	294.0	25	11.76
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_8	0-0kX3XoMPQ_8-3-rgb_front	65.62	78.43	And then we come in here and we'll draw the handle something like this right there.	12.810000000000002	307.44000000000005	16	19.215000000000003
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_9	0-0kX3XoMPQ_9-3-rgb_front	83.22	91.3	Then the base which would be something like this that it has got to be able to stand on.	8.079999999999998	193.91999999999996	19	10.206315789473685
0-0kX3XoMPQ	0-0kX3XoMPQ-3-rgb_front	0-0kX3XoMPQ_11	0-0kX3XoMPQ_11-3-rgb_front	126.19	129.27	The genie's magic lamp.	3.0800000000000125	73.9200000000003	4	18.480000000000075
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_1	0-4j8fghNOE_1-5-rgb_front	0.36	26.11	So now were going to get fresh garlic here's our fresh garlic definitely go out and get some fresh garlic.	25.75	618.0	20	30.9
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_2	0-4j8fghNOE_2-5-rgb_front	27.42	38.3	There's no other way to make some fresh bruschetta than to use the whole fresh ingredients you have your garlic were going to use a lot of it.	10.879999999999995	261.1199999999999	28	9.325714285714282
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_3	0-4j8fghNOE_3-5-rgb_front	38.38	50.78	Just take your butchers knife and just give it a good from the point down slam it like so give it a good punch like that.	12.4	297.6	26	11.446153846153846
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_4	0-4j8fghNOE_4-5-rgb_front	51.07	65.14	You'll see it'll break apart real easy were going to use about 8 cloves sounds like a lot of garlic but it's a great dish I know listen about the good thing about garlic is very good for you.	14.07	337.68	39	8.65846153846154
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_5	0-4j8fghNOE_5-5-rgb_front	65.9	74.8	It's very good for you and if everybody eats garlic nobody has garlic breath so make sure everybody eats a little bit of this.	8.899999999999991	213.5999999999998	24	8.899999999999991
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_6	0-4j8fghNOE_6-5-rgb_front	75.01	84.98	When I get back were going to start chopping up the individual garlic putting it together make sure you get some fresh garlic for this.	9.97	239.28000000000003	25	9.5712
0-4j8fghNOE	0-4j8fghNOE-5-rgb_front	0-4j8fghNOE_7	0-4j8fghNOE_7-5-rgb_front	85.41	99.13	It's very important you want about 8 cloves this is a clove inside your garlic so you want about 8 of those when I come back we'll start chopping it up and I'll show you how to get it out of there as well.	13.72	329.28000000000003	44	7.483636363636364
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_0	0-CH0nKReGk_0-5-rgb_front	0.15	4.64	Let's talk about why acupuncture can help us control weight.	4.489999999999999	107.76	10	10.776
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_1	0-CH0nKReGk_1-5-rgb_front	4.99	16.58	The first mechanism, we already mentioned, balancing the nervous system to control the appetite.	11.589999999999998	278.15999999999997	14	19.868571428571425
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_2	0-CH0nKReGk_2-5-rgb_front	16.82	24.39	And the second one is acupuncture help induce the beta- endorphin.	7.57	181.68	11	16.516363636363636
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_3	0-CH0nKReGk_3-5-rgb_front	24.63	31.05	We mentioned that about beta-endorphin make us feel good and it relieve the pain.	6.420000000000002	154.08000000000004	14	11.005714285714287
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_4	0-CH0nKReGk_4-5-rgb_front	31.7	40.87	But another effect of beta-endorphin can have is control our appetite.	9.169999999999998	220.07999999999996	11	20.007272727272724
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_5	0-CH0nKReGk_5-5-rgb_front	41.41	58.37	For instance, when you run 10 miles, and you pass your second wind, then you feel so good, so energetic, then you don't want to eat for a while.	16.96	407.04	29	14.035862068965518
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_6	0-CH0nKReGk_6-5-rgb_front	58.5	67.41	But if you don't exercise, you sit in front of TV for the whole evening, then you just keep eating.	8.909999999999997	213.83999999999992	20	10.691999999999997
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_7	0-CH0nKReGk_7-5-rgb_front	67.57	70.13	It seems you never get satisfied with the food.	2.5600000000000023	61.440000000000055	9	6.826666666666672
0-CH0nKReGk	0-CH0nKReGk-5-rgb_front	0-CH0nKReGk_8	0-CH0nKReGk_8-5-rgb_front	70.51	80.1	And if you eat the wrong food, then it's very easy for you to gain 20 pounds within a year.	9.58999999999999	230.15999999999977	20	11.507999999999988
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_1	0-I67scsfIE_1-5-rgb_front	0.15	11.89	And in this segment, I'm just going to explain a little bit how we're going to wrap up our mural.	11.74	281.76	20	14.088
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_2	0-I67scsfIE_2-5-rgb_front	12.76	19.62	We're doing a construction sign here and it's going to say--we're going to put another put coat on it so it's a solid orange like a real construction sign.	6.860000000000001	164.64000000000004	29	5.677241379310346
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_3	0-I67scsfIE_3-5-rgb_front	19.93	26.47	"And then we're going to put ""Caution: Boys at Work"" and we'll do that in black writing so it looks like one."	6.539999999999999	156.95999999999998	22	7.134545454545454
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_4	0-I67scsfIE_4-5-rgb_front	26.73	41.19	And then I've taped it off right here so when I paint in my post, for this to be in the foreground, then it looks like it's standing on a post in the foreground and then you've got the construction in the background.	14.459999999999996	347.0399999999999	43	8.070697674418602
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_5	0-I67scsfIE_5-5-rgb_front	41.68	48.08	After we're done with that, I'm just going to put in a little bit of shadows on the bottom.	6.399999999999999	153.59999999999997	19	8.084210526315788
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_6	0-I67scsfIE_6-5-rgb_front	49.23	55.48	You can use a stencil to put in your lettering if you ever do lettering.	6.25	150.0	15	10.0
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_7	0-I67scsfIE_7-5-rgb_front	55.65	58.22	I like to hand-paint my mine in.	2.5700000000000003	61.68000000000001	7	8.811428571428573
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_8	0-I67scsfIE_8-5-rgb_front	58.72	68.45	I'll usually ruler it out and tape it in line so your words are really straight on there, but stencils work too.	9.730000000000004	233.5200000000001	22	10.61454545454546
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_9	0-I67scsfIE_9-5-rgb_front	69.2	80.79	And what I would do is I would do another coat on this, let it dry, and then I would pencil in my letters so I get it right with my paint.	11.590000000000003	278.1600000000001	32	8.692500000000003
0-I67scsfIE	0-I67scsfIE-5-rgb_front	0-I67scsfIE_10	0-I67scsfIE_10-5-rgb_front	81.36	91.18	So as soon as I get my letters painted in, then I can or--I'm sorry--draw in with a pencil then I can paint it in.	9.820000000000007	235.68000000000015	25	9.427200000000006
0-QttpoWp_8	0-QttpoWp_8-5-rgb_front	0-QttpoWp_8_0	0-QttpoWp_8_0-5-rgb_front	0.67	14.29	The next step once you have your wreath up here on a horizontal surface, excuse me, a vertical surface is you need to start going ahead and anchoring your flowers in.	13.62	326.88	31	10.544516129032258
0-QttpoWp_8	0-QttpoWp_8-5-rgb_front	0-QttpoWp_8_1	0-QttpoWp_8_1-5-rgb_front	14.47	42.8	Again what I use is the wire and I make sure that everything that is holding horizontal is wrapped and I'll even wrap the wire up a stem of the flower to make sure that it is held on correctly, come down and wrap it around the main frame.	28.33	679.92	49	13.875918367346936
0-QttpoWp_8	0-QttpoWp_8-5-rgb_front	0-QttpoWp_8_2	0-QttpoWp_8_2-5-rgb_front	43.36	63.35	This is something you need to make sure you do when you are outside in the weather because you don't want it to be blown away so you can create all these little tracks of wire and wrap it around the flowers to help hold it stable.	19.99	479.76	47	10.207659574468083
0-QttpoWp_8	0-QttpoWp_8-5-rgb_front	0-QttpoWp_8_3	0-QttpoWp_8_3-5-rgb_front	81.75	101.71	The next thing you do after that is you can go ahead and start adding any other kind of flowers or fill into it with a hot glue gun and then you can tuck them into your little pockets of wire and base material that you started.	19.959999999999994	479.03999999999985	47	10.192340425531912
0-QttpoWp_8	0-QttpoWp_8-5-rgb_front	0-QttpoWp_8_4	0-QttpoWp_8_4-5-rgb_front	101.94	115.88	So the next part is going ahead and anchoring all your flowers on a vertical place so that they will stay and you have to deal with the wind and elements of the weather.	13.939999999999998	334.55999999999995	34	9.839999999999998
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_0	0-_hOoXzsWw_0-5-rgb_front	0.46	8.25	So in this segment we're going to continue with the idea of testing rooting with a partner.	7.79	186.96	17	10.99764705882353
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_1	0-_hOoXzsWw_1-5-rgb_front	8.89	16.59	So as in the last one we already, the idea is that Ray is using his mind to redirect my force downward.	7.699999999999999	184.8	22	8.399999999999999
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_2	0-_hOoXzsWw_2-5-rgb_front	16.68	23.89	But as I start pushing harder and harder, there is a mind set that you want to resist that.	7.210000000000001	173.04000000000002	19	9.107368421052632
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_3	0-_hOoXzsWw_3-5-rgb_front	23.95	30.18	So what, what a lot of times happens is the person leans into it to not let you push them.	6.23	149.52	20	7.476000000000001
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_4	0-_hOoXzsWw_4-5-rgb_front	30.25	32.28	They think that that's rooting.	2.030000000000001	48.72000000000003	5	9.744000000000003
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_5	0-_hOoXzsWw_5-5-rgb_front	32.36	35.54	But really it's not rooting because look at what happened.	3.1799999999999997	76.32	10	7.632
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_6	0-_hOoXzsWw_6-5-rgb_front	38.01	49.13	Right, so also the other mistake is that you are pushing hard and not able to root so you start leaning back, leaning back, and then you could push that person over.	11.120000000000005	266.8800000000001	32	8.340000000000003
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_7	0-_hOoXzsWw_7-5-rgb_front	49.36	54.17	So it's very important that it's a good partner relationship.	4.810000000000002	115.44000000000004	10	11.544000000000006
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_8	0-_hOoXzsWw_8-5-rgb_front	54.98	66.18	So as I start pushing, if I start pushing too hard, he's not able to root and he feels himself resisting, he tells me, back off a little bit.	11.20000000000001	268.80000000000024	29	9.268965517241387
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_9	0-_hOoXzsWw_9-5-rgb_front	66.77	70.97	Or if I find that he's resisting, then I back off a little bit.	4.200000000000003	100.80000000000008	14	7.200000000000005
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_10	0-_hOoXzsWw_10-5-rgb_front	71.32	80.72	Again, it's not win, lose, it's the idea to increase the sensitivity of our rootedness.	9.400000000000006	225.60000000000016	15	15.04000000000001
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_11	0-_hOoXzsWw_11-5-rgb_front	80.78	87.97	So as I push, he roots, he roots, he roots, and I'm pushing pretty hard right now.	7.189999999999998	172.55999999999997	17	10.150588235294114
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_12	0-_hOoXzsWw_12-5-rgb_front	88.18	89.94	Now why do we do it this way?	1.759999999999991	42.23999999999978	8	5.279999999999973
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_13	0-_hOoXzsWw_13-5-rgb_front	90.06	91.45	It's the most vulnerable position.	1.3900000000000006	33.360000000000014	5	6.672000000000002
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_14	0-_hOoXzsWw_14-5-rgb_front	91.52	99.16	So if he just stands up and doesn't try and root and I push him, it takes no effort to push him over.	7.640000000000001	183.36	23	7.972173913043479
0-_hOoXzsWw	0-_hOoXzsWw-5-rgb_front	0-_hOoXzsWw_15	0-_hOoXzsWw_15-5-rgb_front	100.18	105.97	That's why we do it here so you can really see that you really were rooting that energy.	5.789999999999992	138.9599999999998	18	7.719999999999989
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_0	0-bR2rq-qps_0-5-rgb_front	0.26	5.55	HARMONIE KRIEGER: Astringent is really important and I don't think people do this enough.	5.29	126.96	14	9.06857142857143
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_1	0-bR2rq-qps_1-5-rgb_front	5.59	7.39	This is something that is so easy.	1.7999999999999998	43.2	7	6.171428571428571
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_2	0-bR2rq-qps_2-5-rgb_front	7.44	14.2	After you've washed your face or you come out of the shower, I love this because it's so refreshing.	6.759999999999999	162.23999999999998	19	8.538947368421052
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_3	0-bR2rq-qps_3-5-rgb_front	14.42	16.08	This is to prevent acne.	1.6599999999999984	39.83999999999996	5	7.967999999999992
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_4	0-bR2rq-qps_4-5-rgb_front	16.46	20.34	Now, a lot of people need to prevent acne.	3.879999999999999	93.11999999999998	9	10.346666666666664
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_5	0-bR2rq-qps_5-5-rgb_front	20.39	25.45	And when they do have acne, it's a great way to prevent more acne.	5.059999999999999	121.43999999999996	14	8.674285714285713
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_6	0-bR2rq-qps_6-5-rgb_front	25.64	32.47	So, this is by Clean & Clear and you can get this in the drugstore for about $4.99.	6.829999999999998	163.91999999999996	18	9.106666666666664
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_7	0-bR2rq-qps_7-5-rgb_front	33.05	42.9	Clean & Clear is just as good as any of those products from the spa and I love to do this probably three times a day.	9.85	236.4	26	9.092307692307692
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_8	0-bR2rq-qps_8-5-rgb_front	43.27	47.84	Now, what you're going to do is make sure you have a bunch of cotton swabs.	4.57	109.68	16	6.855
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_9	0-bR2rq-qps_9-5-rgb_front	47.96	54.46	This is also a great way to take off your makeup and I'm going to show you that in a second.	6.5	156.0	21	7.428571428571429
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_10	0-bR2rq-qps_10-5-rgb_front	55.7	59.96	So, you're going to take cotton swabs and you can use one or two.	4.259999999999998	102.23999999999997	14	7.30285714285714
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_11	0-bR2rq-qps_11-5-rgb_front	60.68	68.61	Now, the thing to be careful about astringent, it's very piercing to your skin.	7.93	190.32	14	13.594285714285714
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_12	0-bR2rq-qps_12-5-rgb_front	69.14	74.44	So, you feel kind of like a tingle so you don't want to put too much on it once.	5.299999999999997	127.19999999999992	19	6.69473684210526
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_13	0-bR2rq-qps_13-5-rgb_front	74.62	81.52	So, basically, you're going to just do a couple of drops almost like eye makeup remover.	6.8999999999999915	165.5999999999998	16	10.349999999999987
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_14	0-bR2rq-qps_14-5-rgb_front	85.76	90.1	And you're going to take it and you're going to go all over the face.	4.339999999999989	104.15999999999974	15	6.943999999999983
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_15	0-bR2rq-qps_15-5-rgb_front	90.23	103.32	So, you're going to take this and you're going to rub it all over, everywhere; your nose, over your eyes, on your forehead.	13.08999999999999	314.15999999999974	23	13.659130434782597
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_16	0-bR2rq-qps_16-5-rgb_front	105.7	120.46	Make sure you get every single place because this is what's going to clean all of the excess dirt that you didn't get with your exfoliator.	14.759999999999993	354.23999999999984	26	13.624615384615378
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_17	0-bR2rq-qps_17-5-rgb_front	120.6	126.72	So, even if you take a shower and you feel your face is super clean, always use the astringent after.	6.1200000000000045	146.8800000000001	20	7.344000000000006
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_18	0-bR2rq-qps_18-5-rgb_front	126.86	134.26	And it does tingle but I like the tingle because it makes me feel that I'm getting all dirt off my face.	7.399999999999992	177.59999999999982	22	8.072727272727265
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_19	0-bR2rq-qps_19-5-rgb_front	134.42	137.74	Doesn't that feel refreshing?	3.3200000000000216	79.68000000000052	4	19.92000000000013
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_20	0-bR2rq-qps_20-5-rgb_front	142.39	149.31	And then if you look at your cotton swab, you'll see just how much dirt you really have on your face.	6.920000000000016	166.08000000000038	21	7.908571428571447
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_21	0-bR2rq-qps_21-5-rgb_front	149.89	152.15	We won't look at yours, don't worry.	2.2600000000000193	54.240000000000464	7	7.748571428571495
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_22	0-bR2rq-qps_22-5-rgb_front	152.37	154.89	And then just make sure you throw that away.	2.519999999999982	60.47999999999956	9	6.719999999999952
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_23	0-bR2rq-qps_23-5-rgb_front	157.27	161.8	And just have a stack of cotton swabs that you can always use.	4.530000000000001	108.72000000000004	13	8.363076923076925
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_24	0-bR2rq-qps_24-5-rgb_front	162.19	167.14	I always buy a pack of like a hundred or so and it looks like this.	4.949999999999989	118.79999999999971	16	7.424999999999983
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_25	0-bR2rq-qps_25-5-rgb_front	167.64	170.05	Again, I got this at Rite Aid.	2.410000000000025	57.8400000000006	7	8.262857142857229
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_26	0-bR2rq-qps_26-5-rgb_front	170.34	174.97	The whole package was a $1.99 and it will last to about two months.	4.6299999999999955	111.11999999999988	14	7.93714285714285
0-bR2rq-qps	0-bR2rq-qps-5-rgb_front	0-bR2rq-qps_27	0-bR2rq-qps_27-5-rgb_front	175.07	182.15	So again, use your astringent twice a day after the shower, after you wash your face.	7.0800000000000125	169.9200000000003	16	10.62000000000002
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_0	0-n5YbN2IZA_0-5-rgb_front	0.1	6.41	Once we have sealed one end of the rain stick were ready to pour our rice inside and close off the other end.	6.3100000000000005	151.44	23	6.584347826086956
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_1	0-n5YbN2IZA_1-5-rgb_front	7.22	21.7	The easiest way to do this is to put your rice into a plastic bag and then just put the mouth of the paper bag inside of the paper towel roll and tilt the bag over so all the rice will spill right inside.	14.48	347.52	44	7.8981818181818175
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_2	0-n5YbN2IZA_2-5-rgb_front	22.62	38.2	If you don't do it this way then you can use some type of funnel or something where the mouth fits inside the end of the rain stick and you can just pour the rice right inside.	15.580000000000002	373.9200000000001	37	10.105945945945948
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_3	0-n5YbN2IZA_3-5-rgb_front	38.2	39.45	But this is easiest way.	1.25	30.0	5	6.0
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_4	0-n5YbN2IZA_4-5-rgb_front	39.45	46.56	So once all the rice is inside were going to go ahead and seal the top of the stick.	7.109999999999999	170.64	19	8.981052631578947
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_5	0-n5YbN2IZA_5-5-rgb_front	47.93	61.81	We put the other lid the other circle that we cut out over the top and we do the same thing it should fit right on it shouldn't slip inside because of the thickness of the roll will help keep it on.	13.880000000000004	333.1200000000001	42	7.931428571428574
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_6	0-n5YbN2IZA_6-5-rgb_front	61.81	69.25	Just sitting on the outside and then we go ahead and take some masking tape and put it around the outside of the lid.	7.439999999999998	178.55999999999997	24	7.439999999999998
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_7	0-n5YbN2IZA_7-5-rgb_front	69.57	74.41	Around the roll and that helps create a seal.	4.840000000000003	116.16000000000008	9	12.906666666666675
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_8	0-n5YbN2IZA_8-5-rgb_front	74.98	82.3	We should put a few layers just like we did before and again this is going to help prevent any of the rice from falling out.	7.319999999999993	175.67999999999984	26	6.756923076923071
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_9	0-n5YbN2IZA_9-5-rgb_front	82.3	86.69	It creates a nice tight seal and really want to make sure that that lid stays place.	4.390000000000001	105.36	17	6.19764705882353
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_10	0-n5YbN2IZA_10-5-rgb_front	87.15	98.76	So we go ahead and put it around and fold the excess right over the top and once we have gone around and we feel that its in place then we can go ahead and put some tape right along the bottom.	11.61	278.64	42	6.634285714285714
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_11	0-n5YbN2IZA_11-5-rgb_front	102.27	115.15	So now our rain stick has been totally sealed we have the rice inside and as we move it back and forth we'll see that it going to, its going to sound like the rain falling.	12.88000000000001	309.12000000000023	36	8.586666666666673
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_13	0-n5YbN2IZA_13-5-rgb_front	115.47	119.21	Hitting a window. Hitting a roof or just falling outside.	3.739999999999995	89.75999999999988	10	8.975999999999988
0-n5YbN2IZA	0-n5YbN2IZA-5-rgb_front	0-n5YbN2IZA_14	0-n5YbN2IZA_14-5-rgb_front	119.21	140.0	So now I shown you how to place the rice inside our rain stick and seal the end with the lid and masking tape.	20.790000000000006	498.96000000000015	24	20.790000000000006
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_0	0-vrO9sZ5ow_0-5-rgb_front	0.41	2.87	The next thing we're going to do is we're going to stretch out our back.	2.46	59.04	15	3.936
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_1	0-vrO9sZ5ow_1-5-rgb_front	0.88	12.67	So anytime you work your abs, you want to stretch your back, work your back and then stretch your back out.	11.79	282.96	21	13.474285714285712
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_2	0-vrO9sZ5ow_2-5-rgb_front	12.88	17.53	So this is going to be a really great stretch for your abs and for your back.	4.65	111.6	17	6.564705882352942
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_3	0-vrO9sZ5ow_3-5-rgb_front	18.29	24.39	It's a modified back bend on the ball, it feels really great on your spine.	6.100000000000001	146.40000000000003	15	9.760000000000002
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_4	0-vrO9sZ5ow_4-5-rgb_front	24.59	28.34	And anybody of any age can do this.	3.75	90.0	8	11.25
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_5	0-vrO9sZ5ow_5-5-rgb_front	28.42	39.81	If you need some assistance, please use somebody to help you, if you're a little nervous or if you get sick going backwards, cause sometimes that can happen too.	11.39	273.36	29	9.426206896551724
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_6	0-vrO9sZ5ow_6-5-rgb_front	40.58	61.39	You want to take your feet, they're out, they're about hip width apart and you want to slowly go back, especially if you haven't done this before, rolling your butt forward, slowly come back, bring your hands down.	20.81	499.43999999999994	38	13.14315789473684
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_7	0-vrO9sZ5ow_7-5-rgb_front	61.85	75.24	Some people are going to be a little more nervous than others, but eventually what you want to do is you want to get both of your hands flat on the floor, just like this, and both of your feet are flat on the floor.	13.389999999999992	321.3599999999998	45	7.141333333333328
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_8	0-vrO9sZ5ow_8-5-rgb_front	77.73	87.56	Now different stability balls will give you different, different opportunities to stretch your back at different levels.	9.829999999999998	235.91999999999996	17	13.877647058823529
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_9	0-vrO9sZ5ow_9-5-rgb_front	87.99	101.23	This is actually really good what I have here, I could go for a little bit of a larger stability ball, but I wanted to go for a little bit of a deeper stretch.	13.240000000000007	317.76000000000016	34	9.345882352941182
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_10	0-vrO9sZ5ow_10-5-rgb_front	101.62	103.57	But for right now, this is good.	1.9499999999999889	46.799999999999734	7	6.685714285714248
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_11	0-vrO9sZ5ow_11-5-rgb_front	103.65	120.74	And once you've held this for about twenty to thirty seconds, you want to slowly come up, bring in your head up first, then your hands, then come back up to that seated position.	17.08999999999999	410.15999999999974	34	12.063529411764698
0-vrO9sZ5ow	0-vrO9sZ5ow-5-rgb_front	0-vrO9sZ5ow_12	0-vrO9sZ5ow_12-5-rgb_front	121.02	126.14	And that is a great way to stretch out your abs and your back on the stability ball.	5.1200000000000045	122.88000000000012	18	6.826666666666672
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_1	0-wLoko5zNw_1-5-rgb_front	0.96	15.57	In this kitchen we're going to be putting down wood flooring and we need to calculate how much flooring to buy.	14.61	350.64	21	16.697142857142858
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_2	0-wLoko5zNw_2-5-rgb_front	16.42	41.71	The first thing I did was draw up a basic floor plan of the kitchen now my wood floors are going to go in the areas with red they do go below the stove and the fridge but not underneath the cabinetry.	25.29	606.96	42	14.451428571428572
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_3	0-wLoko5zNw_3-5-rgb_front	42.09	56.13	What I need to do to calculate the flooring is figure out the square footage so I'm going to break the kitchen up into four different sections.	14.04	336.96	27	12.48
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_4	0-wLoko5zNw_4-5-rgb_front	56.51	71.19	This one will be number one, number two, number three and number four I'm going to go through and measure the width and the length of each section and record the data.	14.68	352.32	32	11.01
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_5	0-wLoko5zNw_5-5-rgb_front	71.56	90.23	So what I done is come up with my four sections I've measured each section and wrote down my measurements on this last one it was 2.5 feet X 2 feet.	18.67	448.08	31	14.454193548387098
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_6	0-wLoko5zNw_6-5-rgb_front	90.46	102.34	I've then multiple those two measurements together which gave me my total square footage for each section.	11.88000000000001	285.12000000000023	17	16.771764705882365
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_7	0-wLoko5zNw_7-5-rgb_front	102.7	111.52	Then I'm going to go ahead and add all of those up and that's going to give me 73 square feet.	8.819999999999993	211.67999999999984	21	10.079999999999991
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_8	0-wLoko5zNw_8-5-rgb_front	112.19	135.35	Now it's always good to add about 15% to your materials for waist so I have my materials of 73 square feet, I'm going to add 15% so I'm going to multiple it by 1.15.	23.159999999999997	555.8399999999999	35	15.881142857142857
0-wLoko5zNw	0-wLoko5zNw-5-rgb_front	0-wLoko5zNw_9	0-wLoko5zNw_9-5-rgb_front	135.82	148.65	That's going to give me a total of 83.95 square feet and I might as well rounded right up to 85 square feet.	12.830000000000013	307.9200000000003	23	13.387826086956537
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_2	0-zewtxhuR8_2-5-rgb_front	0.83	9.64	Hi! In this segment, we will be talking about supplies needed.	8.81	211.44	11	19.221818181818183
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_3	0-zewtxhuR8_3-5-rgb_front	9.96	16.59	The first thing that you will need will be the Galvanic Spa unit from Nu Skin.	6.629999999999999	159.11999999999998	16	9.945
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_4	0-zewtxhuR8_4-5-rgb_front	17.05	19.89	You will also need the treatment face gels.	2.84	68.16	8	8.52
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_5	0-zewtxhuR8_5-5-rgb_front	20.21	25.09	You will need the pretreatment and the treatment gel for the application.	4.879999999999999	117.11999999999998	12	9.759999999999998
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_6	0-zewtxhuR8_6-5-rgb_front	25.48	43.62	You will need scissors if going off site to open up the gels, cotton rounds to remove makeup, headband to keep the hair off the face, and a washcloth to cleanse the face in between applications.	18.139999999999997	435.3599999999999	36	12.09333333333333
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_7	0-zewtxhuR8_7-5-rgb_front	46.16	54.0	Always remember to have water because our hand will need to be moist at the back of the Galvanic Spa unit.	7.840000000000003	188.16000000000008	21	8.960000000000004
0-zewtxhuR8	0-zewtxhuR8-5-rgb_front	0-zewtxhuR8_8	0-zewtxhuR8_8-5-rgb_front	54.38	56.69	Watch our next segment on reading the display.	2.309999999999995	55.43999999999989	8	6.9299999999999855
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_1	001evy9D-mw_1-5-rgb_front	0.8	26.06	Now we're going to talk about the smallest of all of the stripes on the food pyramid, the yellow one right here which you can barely see.	25.26	606.24	27	22.453333333333333
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_2	001evy9D-mw_2-5-rgb_front	26.54	29.04	That is the oils food group.	2.5	60.0	6	10.0
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_3	001evy9D-mw_3-5-rgb_front	29.26	38.54	It's not technically a food group, but some oils an contribute to good health if you're getting the right ones.	9.279999999999998	222.7199999999999	20	11.135999999999996
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_4	001evy9D-mw_4-5-rgb_front	38.68	47.91	Healthy oils can be found in fish, nuts, corn oil, soybean oil, olive oil, or canola oil.	9.229999999999997	221.51999999999992	17	13.030588235294111
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_5	001evy9D-mw_5-5-rgb_front	48.06	60.05	Now most kids get enough of their daily intake from this category without actually having to make an effort to add things in.	11.989999999999997	287.75999999999993	23	12.511304347826083
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_6	001evy9D-mw_6-5-rgb_front	60.74	69.03	The recommended daily allowance for children four to five years old is four to five teaspoons.	8.29	198.96	16	12.435
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_7	001evy9D-mw_7-5-rgb_front	69.63	70.84	A teaspoon is that big.	1.210000000000008	29.04000000000019	5	5.808000000000038
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_8	001evy9D-mw_8-5-rgb_front	71.08	73.52	As you can see it's not very big.	2.4399999999999977	58.559999999999945	8	7.319999999999993
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_9	001evy9D-mw_9-5-rgb_front	73.85	100.47	Now one teaspoon is half a tablespoon of mayo, half a tablespoon of margarine or butter, eight olives without the pits, one tablespoon of Italian salad dressing, or half an ounce of nuts.	26.620000000000005	638.8800000000001	33	19.360000000000003
001evy9D-mw	001evy9D-mw-5-rgb_front	001evy9D-mw_10	001evy9D-mw_10-5-rgb_front	100.67	107.63	And that's all there is for the oils group.	6.959999999999994	167.03999999999985	9	18.559999999999985
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_0	002pHlZGEQ8_0-5-rgb_front	0.74	6.14	This edged weapon defense is a straight stab, once again.	5.3999999999999995	129.6	10	12.96
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_1	002pHlZGEQ8_1-5-rgb_front	6.14	8.5	It's a wrist control.	2.3600000000000003	56.64000000000001	4	14.160000000000002
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_2	002pHlZGEQ8_2-5-rgb_front	8.52	10.02	We previously went to the outside.	1.5	36.0	6	6.0
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_3	002pHlZGEQ8_3-5-rgb_front	10.28	12.98	Let's say, that we're going to be forced to the inside this time, and I come in.	2.700000000000001	64.80000000000003	17	3.8117647058823545
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_4	002pHlZGEQ8_4-5-rgb_front	13.0	14.58	I still am going to hook it and catch it.	1.58	37.92	10	3.792
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_5	002pHlZGEQ8_5-5-rgb_front	14.71	17.69	I don't want catch the blade, obviously.	2.9800000000000004	71.52000000000001	7	10.21714285714286
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_6	002pHlZGEQ8_6-5-rgb_front	17.8	20.36	That'll make for a short defense.	2.5599999999999987	61.43999999999997	6	10.239999999999997
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_7	002pHlZGEQ8_7-5-rgb_front	20.42	22.85	I want to grab as much as I can here.	2.4299999999999997	58.31999999999999	10	5.831999999999999
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_8	002pHlZGEQ8_8-5-rgb_front	23.17	29.39	Daniel's already spread out, but as with our other technique, he's not going to leave his hand out there.	6.219999999999999	149.27999999999997	19	7.856842105263157
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_9	002pHlZGEQ8_9-5-rgb_front	29.44	42.29	He's going to start to fight to get it back, and as he does, I'm going to go with him, and spiral that hand back around inside, turn this completely back into him and yank the knife away.	12.849999999999998	308.4	38	8.11578947368421
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_10	002pHlZGEQ8_10-5-rgb_front	42.35	45.47	Now, I can either throw him to the ground.	3.1199999999999974	74.87999999999994	9	8.319999999999993
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_11	002pHlZGEQ8_11-5-rgb_front	45.58	47.63	I can kick him in the leg.	2.0500000000000043	49.2000000000001	7	7.028571428571444
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_12	002pHlZGEQ8_12-5-rgb_front	47.64	53.12	I can blast him in the side with the hilt of this other knife.	5.479999999999997	131.51999999999992	14	9.39428571428571
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_13	002pHlZGEQ8_13-5-rgb_front	53.16	59.67	The thousand things I can do, but before we do that we've got to get the knife away.	6.510000000000005	156.24000000000012	18	8.680000000000007
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_15	002pHlZGEQ8_15-5-rgb_front	59.67	61.46	So I'm, inside. He starts to pull it back.	1.7899999999999991	42.95999999999998	9	4.773333333333331
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_16	002pHlZGEQ8_16-5-rgb_front	61.63	63.56	It's fine, I go with it.	1.9299999999999995	46.319999999999986	6	7.719999999999998
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_17	002pHlZGEQ8_17-5-rgb_front	63.68	65.98	Here, I have the whole hand locked up.	2.3000000000000043	55.2000000000001	8	6.900000000000013
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_18	002pHlZGEQ8_18-5-rgb_front	66.01	68.61	He's exposed, his center is raised up.	2.5999999999999943	62.399999999999864	7	8.914285714285695
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_19	002pHlZGEQ8_19-5-rgb_front	68.76	74.82	Twist that, grab the blade here, turn it out of his hand.	6.059999999999988	145.4399999999997	12	12.119999999999976
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_20	002pHlZGEQ8_20-5-rgb_front	74.82	83.81	More than likely, I would've simply throw him to the ground, project him as far away from me as possible.	8.990000000000009	215.76000000000025	20	10.788000000000013
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_21	002pHlZGEQ8_21-5-rgb_front	83.84	91.55	Before any of that happens, you've got to be off the line.	7.709999999999994	185.03999999999985	12	15.419999999999987
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_22	002pHlZGEQ8_22-5-rgb_front	91.61	94.76	He pulls back, and we go.	3.1500000000000057	75.60000000000014	6	12.600000000000025
002pHlZGEQ8	002pHlZGEQ8-5-rgb_front	002pHlZGEQ8_23	002pHlZGEQ8_23-5-rgb_front	94.86	109.38	Zonk you, for wrist control, inside wrist turn, pull it away, slam into the ground, and that is a good technique for an inside wrist control.	14.519999999999996	348.4799999999999	26	13.40307692307692
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_0	003D1CHLnQs_0-5-rgb_front	0.53	11.23	Let's do a quick example of the game, ship, captain, and crew, and then, for the rest of this series, we'll work on it in detail.	10.7	256.79999999999995	26	9.876923076923076
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_1	003D1CHLnQs_1-5-rgb_front	11.23	32.83	In a turn of ship, captain, and crew, you get three rolls, and you're trying to build first a ship, then have a captain assigned to it, and then collect a crew and then cargo.	21.6	518.4000000000001	35	14.811428571428571
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_2	003D1CHLnQs_2-5-rgb_front	32.84	35.78	Well, the ship equals number six.	2.9399999999999977	70.55999999999995	6	11.759999999999993
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_3	003D1CHLnQs_3-5-rgb_front	35.78	44.27	On my first roll, I have no sixes.	8.490000000000002	203.76000000000005	8	25.47000000000001
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_4	003D1CHLnQs_4-5-rgb_front	44.27	46.54	So, I have to roll again.	2.269999999999996	54.479999999999905	6	9.079999999999984
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_5	003D1CHLnQs_5-5-rgb_front	46.54	55.58	Aha, there I rolled a six, so I have my ship.	9.04	216.96	11	19.723636363636363
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_6	003D1CHLnQs_6-5-rgb_front	55.58	60.63	Alas, there are no fives, no captain.	5.050000000000004	121.2000000000001	7	17.314285714285727
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_7	003D1CHLnQs_7-5-rgb_front	60.63	64.6	And, I only get one more roll, so let's hope this goes better.	3.969999999999992	95.27999999999982	13	7.3292307692307554
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_9	003D1CHLnQs_9-5-rgb_front	94.76	102.36	In this case, it's a five and a three, and so now, I would score my points.	7.599999999999994	182.39999999999984	17	10.729411764705874
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_10	003D1CHLnQs_10-5-rgb_front	102.36	115.33	And, it's six plus five, which is eleven, plus four which is fifteen, plus eight more, twenty-three.	12.97	311.28000000000003	17	18.31058823529412
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_11	003D1CHLnQs_11-5-rgb_front	118.86	120.49	And there you have it.	1.6299999999999957	39.1199999999999	5	7.823999999999979
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_12	003D1CHLnQs_12-5-rgb_front	120.49	122.7	That's ship, captain, and crew.	2.210000000000008	53.04000000000019	5	10.608000000000038
003D1CHLnQs	003D1CHLnQs-5-rgb_front	003D1CHLnQs_13	003D1CHLnQs_13-5-rgb_front	122.7	126.08	We'll go into detail in this series.	3.3799999999999955	81.11999999999989	7	11.588571428571411
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_1	005j20-PoLw_1-5-rgb_front	0.22	15.53	O.k. now that we've got this set I'm going to go ahead and get the side walls a little damp.	15.31	367.44	20	18.372
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_2	005j20-PoLw_2-5-rgb_front	15.64	27.79	Alright, so picking it up just a little bit; we can keep it nice and thick on top there o.k.	12.15	291.6	20	14.580000000000002
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_3	005j20-PoLw_3-5-rgb_front	27.92	35.38	bring it up about right there; let me grab some more clay from the bottom.	7.460000000000001	179.04000000000002	15	11.936000000000002
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_4	005j20-PoLw_4-5-rgb_front	36.6	45.93	It can be a little thinner on the inside but these rims right here; they need to stay nice and fat o.k.	9.329999999999998	223.91999999999996	22	10.178181818181816
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_5	005j20-PoLw_5-5-rgb_front	46.02	64.09	At this point I got the height that I want and there's another things this tools great for; not only is it great for going back putting your mark in, see look a little swirl; alright.	18.07	433.68	36	12.046666666666669
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_8	005j20-PoLw_8-5-rgb_front	98.66	110.09	With a form like this I don't like to get it too funky; I like it to be a little civilized.	11.430000000000009	274.3200000000002	21	13.062857142857151
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_9	005j20-PoLw_9-5-rgb_front	110.31	139.72	But that's it right there and you want to go ahead, take this tool; needle, the wire tool nice and flat; and like this out off to the left.	29.409999999999997	705.8399999999999	29	24.339310344827584
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_10	005j20-PoLw_10-5-rgb_front	139.83	146.87	I can tell the thickness on the bottom was perfect because I can see this moving through the bottom, alright.	7.039999999999992	168.9599999999998	20	8.44799999999999
005j20-PoLw	005j20-PoLw-5-rgb_front	005j20-PoLw_11	005j20-PoLw_11-5-rgb_front	146.95	156.45	And then you want to get it off the wheel head; we're going to set it up then we're going to put some ears on it.	9.5	228.0	26	8.76923076923077
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_1	006DXpJ9erw_1-5-rgb_front	15.91	26.05	Now headshots are the most important thing that you can add to your resume in the industry.	10.14	243.36	17	14.31529411764706
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_2	006DXpJ9erw_2-5-rgb_front	26.08	49.8	You’re not going to get anywhere without a headshot, they can tell you to take a couple of flashes, a couple of quick pictures and send it to them but ultimately they’re going to come back and call you back and say, “hey you know what we need a professional headshot of you” in order to submit it to their client.	23.72	569.28	61	9.33245901639344
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_3	006DXpJ9erw_3-5-rgb_front	49.94	62.53	So you want to make sure that you find a good photographer who is going to, look at their background history, who is going to take a professional headshot of you.	12.590000000000003	302.1600000000001	31	9.747096774193553
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_4	006DXpJ9erw_4-5-rgb_front	62.55	67.38	Not the school picture headshot, a professional acting modeling headshot.	4.829999999999998	115.91999999999996	10	11.591999999999995
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_5	006DXpJ9erw_5-5-rgb_front	67.38	86.27	Now the headshot is going to cover about that much of your head, its not a full body shot, its more like a ¾ length shot, you want to have your shoulders in the headshot in order to submit it.	18.89	453.36	40	11.334
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_6	006DXpJ9erw_6-5-rgb_front	86.29	94.14	You can submit it in either a black and white or a color but you want to have a headshot with your resume.	7.849999999999994	188.39999999999984	23	8.191304347826081
006DXpJ9erw	006DXpJ9erw-5-rgb_front	006DXpJ9erw_7	006DXpJ9erw_7-5-rgb_front	94.98	104.33	So make sure you find a good photographer, research them on the internet, maybe you know one in your town but make sure its professional.	9.349999999999994	224.39999999999984	25	8.975999999999994
006LlgDKKGM	006LlgDKKGM-5-rgb_front	006LlgDKKGM_0	006LlgDKKGM_0-5-rgb_front	2.16	16.66	How to master the tunnel technique just as I've mentioned previously with the over and the table command will come through dedication, commitment, routine and repetition.	14.5	348.0	26	13.384615384615383
006LlgDKKGM	006LlgDKKGM-5-rgb_front	006LlgDKKGM_1	006LlgDKKGM_1-5-rgb_front	18.08	28.16	After watching this video series you are going to understand and have a better idea of what agility is and how to prepare your dog.	10.080000000000002	241.92000000000004	25	9.676800000000002
006LlgDKKGM	006LlgDKKGM-5-rgb_front	006LlgDKKGM_3	006LlgDKKGM_3-5-rgb_front	60.18	77.48	By exposing your dogs to these things every day they are going to become a lot less spooked and afraid and in no time will be hitting all of the obstacles on one simple run through.	17.300000000000004	415.2000000000001	36	11.533333333333337
006LlgDKKGM	006LlgDKKGM-5-rgb_front	006LlgDKKGM_4	006LlgDKKGM_4-5-rgb_front	77.49	99.32	As I mentioned with the tunnel it is best to start in small increments and do a little bit each day to ensure you don't spook your dog which will also get a better result when you begin them with agility tournaments.	21.83	523.92	42	12.474285714285712
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_0	00Cal635Wno_0-5-rgb_front	0.2	1.84	ALLYN CHRISTOPHER: All right, we're getting close.	1.64	39.36	7	5.622857142857143
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_1	00Cal635Wno_1-5-rgb_front	2.22	7.37	It's almost a completely brand new cleaner, just some of the exterior accessories and we're going to be ready to pick some dirt up.	5.15	123.6	24	5.15
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_3	00Cal635Wno_3-5-rgb_front	7.69	10.1	All right. Oh, actually heavy leaves.	2.4099999999999993	57.83999999999998	6	9.639999999999995
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_4	00Cal635Wno_4-5-rgb_front	10.21	11.6	It's what it's designed for.	1.3899999999999988	33.35999999999997	5	6.671999999999994
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_6	00Cal635Wno_6-5-rgb_front	11.7	16.36	All right. What I'm going to do here--this is a new float head.	4.66	111.84	13	8.603076923076923
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_7	00Cal635Wno_7-5-rgb_front	17.09	22.3	New float head, the old float head had water in it, sometimes that they get all cracked.	5.210000000000001	125.04000000000002	17	7.35529411764706
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_8	00Cal635Wno_8-5-rgb_front	22.47	30.75	I always like the fact that they'll get water in them and you'll splash them here and squeeze and the water doesn't come out.	8.280000000000001	198.72000000000003	24	8.280000000000001
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_9	00Cal635Wno_9-5-rgb_front	31.88	37.31	I don't know how gets in and why it isn't coming out, but that's for other minds to decide.	5.430000000000003	130.32000000000008	19	6.858947368421057
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_10	00Cal635Wno_10-5-rgb_front	37.48	46.57	It actually goes over here and just sits on, and as you can tell by the fact that this is augered, we're just going to spin it on.	9.090000000000003	218.16000000000008	28	7.7914285714285745
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_11	00Cal635Wno_11-5-rgb_front	46.65	63.48	Again, older frame, be careful, because this motion of the spinning could snap it here then you're into a whole other repair that includes glues and expoxys you've going to buy on your own, and also it's a nonsense.	16.83	403.92	39	10.356923076923076
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_12	00Cal635Wno_12-5-rgb_front	64.14	70.52	I'm going to leave it just about a finger's length away from the top of the mast.	6.3799999999999955	153.1199999999999	17	9.007058823529405
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_13	00Cal635Wno_13-5-rgb_front	70.91	85.27	When you actually put this back in the pool and adjust and install like you did when it was new, you'll go through the process of seeing whether it's a little too way your center of floatness is in the right position.	14.36	344.64	42	8.205714285714285
00Cal635Wno	00Cal635Wno-5-rgb_front	00Cal635Wno_14	00Cal635Wno_14-5-rgb_front	85.4	92.93	But once it's on there, it's nice and stiff and you're good to go, that's your float head.	7.530000000000001	180.72000000000003	18	10.04
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_0	00DKFksyVnQ_0-5-rgb_front	0.5	11.39	Adobe Photoshop is a registered trademark of Adobe Systems, Inc., and I am in no way affiliated with Adobe.	10.89	261.36	19	13.755789473684212
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_2	00DKFksyVnQ_2-5-rgb_front	11.66	22.08	Ok, guys. On this tutorial, I'm going to show you how to make a drop shadow on your tape to make it look a little more realistic.	10.419999999999998	250.07999999999996	27	9.26222222222222
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_3	00DKFksyVnQ_3-5-rgb_front	22.89	29.64	"So, you want to make sure your ""Tape One"" layer is selected, as you can see right here."	6.75	162.0	18	9.0
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_4	00DKFksyVnQ_4-5-rgb_front	30.04	31.32	It's selected.	1.2800000000000011	30.720000000000027	2	15.360000000000014
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_5	00DKFksyVnQ_5-5-rgb_front	31.55	40.12	You want to come down over here to your effects, layer style effects tool, and click.	8.569999999999997	205.67999999999992	16	12.854999999999997
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_6	00DKFksyVnQ_6-5-rgb_front	41.16	46.98	"Now, you can go either straight down to drop shadow, or you can actually hit ""Burning options""."	5.82	139.68	17	8.216470588235294
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_7	00DKFksyVnQ_7-5-rgb_front	47.07	49.54	"I'm just going to hit ""Drop shadow""."	2.469999999999999	59.27999999999997	7	8.468571428571424
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_8	00DKFksyVnQ_8-5-rgb_front	49.61	56.09	As you can see, it automatically brought me a drop shadow on my piece of tape.	6.480000000000004	155.5200000000001	16	9.720000000000006
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_9	00DKFksyVnQ_9-5-rgb_front	56.13	60.63	For some people, they would argue that that looks a little too much.	4.5	108.0	13	8.307692307692308
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_10	00DKFksyVnQ_10-5-rgb_front	61.18	71.95	So, what you can do is actually drop your opacity down to fifty percent and your spread to about sixteen pixels.	10.770000000000003	258.4800000000001	21	12.308571428571431
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_11_12_13	00DKFksyVnQ_11_12_13-5-rgb_front	72.04	93.1	Not your spread, I'm sorry. The size to about sixteen pixels and the spread at zero. So, as you can see, my-right here, distance: five; opacity: fifty; spread: zero; size: sixteen.	21.059999999999988	505.4399999999997	31	16.304516129032248
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_14	00DKFksyVnQ_14-5-rgb_front	94.1	96.43	"Now you're going to hit ""Ok""."	2.3300000000000125	55.9200000000003	6	9.32000000000005
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_15	00DKFksyVnQ_15-5-rgb_front	97.24	103.74	I'm going to go over here up to the top, and you can see my piece of tape.	6.5	156.0	18	8.666666666666666
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_16	00DKFksyVnQ_16-5-rgb_front	103.84	106.87	It's starting to actually look like tape now.	3.030000000000001	72.72000000000003	8	9.090000000000003
00DKFksyVnQ	00DKFksyVnQ-5-rgb_front	00DKFksyVnQ_17	00DKFksyVnQ_17-5-rgb_front	107.02	118.33	Now, what we're going to do is we're going to move on to the next clip, and I'm going to show you how to actually make little cuts into the tape to make it look even more realistic.	11.310000000000002	271.44000000000005	38	7.143157894736843
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_0	00Fc7cZX1gM_0-5-rgb_front	0.67	6.88	One of the main problems with illnesses in box turtles is going to be vitamin A deficiency.	6.21	149.04	17	8.76705882352941
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_1	00Fc7cZX1gM_1-5-rgb_front	7.38	11.28	This is the underlying cause of several different conditions that box turtles can get.	3.899999999999999	93.59999999999998	14	6.685714285714284
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_2	00Fc7cZX1gM_2-5-rgb_front	12.81	16.95	This turtle in particular, I got her as a rescue.	4.139999999999999	99.35999999999996	10	9.935999999999996
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_3	00Fc7cZX1gM_3-5-rgb_front	17.28	26.18	She had been in a pet store that was abandoned and she was left without food and water, therefore she didn't have access to enough vitamin A.	8.899999999999999	213.59999999999997	27	7.91111111111111
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_4	00Fc7cZX1gM_4-5-rgb_front	26.73	30.64	By the time I received her, she was extremely dehydrated.	3.91	93.84	10	9.384
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_5	00Fc7cZX1gM_5-5-rgb_front	31.08	32.32	She was malnourished.	1.240000000000002	29.760000000000048	3	9.920000000000016
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_6	00Fc7cZX1gM_6-5-rgb_front	32.32	34.23	She was basically skin and bones.	1.9099999999999968	45.839999999999925	6	7.639999999999987
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_7	00Fc7cZX1gM_7-5-rgb_front	34.64	39.46	Her eyes were infected, both of her eyes were infected and very pussy.	4.82	115.68	13	8.89846153846154
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_8	00Fc7cZX1gM_8-5-rgb_front	39.78	43.93	She has respiratory infection and she was just in horrible condition.	4.149999999999999	99.59999999999997	11	9.054545454545451
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_9	00Fc7cZX1gM_9-5-rgb_front	44.36	48.17	And so I treated her a long time by myself, just her eyes.	3.8100000000000023	91.44000000000004	13	7.033846153846158
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_10	00Fc7cZX1gM_10-5-rgb_front	48.17	54.46	Her eyes were the only real apparent illness at the time, so that's what I was treating at the moment.	6.289999999999999	150.95999999999998	20	7.547999999999999
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_11	00Fc7cZX1gM_11-5-rgb_front	54.8	58.63	Then when I started seeing the bubbles coming from her nose, I realized there might be something more to it.	3.8300000000000054	91.92000000000012	20	4.596000000000006
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_12	00Fc7cZX1gM_12-5-rgb_front	58.9	69.6	So after further research, I found that vitamin A deficiency fit all of the symptoms that she had and I immediately began to treat her for that condition.	10.699999999999996	256.7999999999999	28	9.171428571428567
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_13	00Fc7cZX1gM_13-5-rgb_front	70.03	73.65	Now, a good source of vitamin A, like I had mentioned before, is cod liver oil.	3.620000000000005	86.88000000000012	16	5.430000000000008
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_14	00Fc7cZX1gM_14-5-rgb_front	74.53	80.26	Added to her daily diet or at every feeding will prevent vitamin A deficiency.	5.730000000000004	137.5200000000001	14	9.82285714285715
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_15_16	00Fc7cZX1gM_15_16-5-rgb_front	80.76	95.91	Now in her case, I mega-dosed her with vitamin A. I had to receive veterinary care for her. She had to receive a shot of vitamin A, and she also had a fungus growing in her mouth and down her throat which caused her to lose her appetite completely.	15.149999999999991	363.5999999999998	49	7.420408163265302
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_17	00Fc7cZX1gM_17-5-rgb_front	96.26	98.68	So that led to the malnourishment.	2.4200000000000017	58.08000000000004	6	9.680000000000009
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_18	00Fc7cZX1gM_18-5-rgb_front	99.1	107.34	And the antibiotics were used to treat the fungus and then the vitamin A injections, plus my care at home.	8.240000000000009	197.76000000000025	20	9.88800000000001
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_19	00Fc7cZX1gM_19-5-rgb_front	107.37	114.61	I had to force feed her for quite a while by sticking a tube down into her stomach with a mixture.	7.239999999999995	173.75999999999988	21	8.274285714285709
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_20	00Fc7cZX1gM_20-5-rgb_front	114.64	122.76	Which you can probably find on the Internet, some sort of force feeding recipe for any type of reptile that you may have.	8.120000000000005	194.8800000000001	23	8.473043478260875
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_21	00Fc7cZX1gM_21-5-rgb_front	123.43	126.84	Now she's completely well again.	3.4099999999999966	81.83999999999992	5	16.367999999999984
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_22	00Fc7cZX1gM_22-5-rgb_front	126.84	131.84	This is something that is, this is the first time she's been healthy since I've had her.	5.0	120.0	17	7.0588235294117645
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_23	00Fc7cZX1gM_23-5-rgb_front	132.28	138.15	And she looks wonderful now, but just in case, I always want to make sure I put the cod liver oil on her veggies.	5.8700000000000045	140.8800000000001	24	5.8700000000000045
00Fc7cZX1gM	00Fc7cZX1gM-5-rgb_front	00Fc7cZX1gM_24	00Fc7cZX1gM_24-5-rgb_front	138.44	140.82	That way I'm sure to not have this issue again.	2.3799999999999955	57.11999999999989	10	5.711999999999989
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_1	00T6xK82A7k_1-5-rgb_front	7.39	14.23	In these clips, we're going to talk about the proper way to remove and replace your vehicle's thermostat.	6.840000000000001	164.16000000000005	18	9.12
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_2	00T6xK82A7k_2-5-rgb_front	17.26	32.49	In this clip, we're going to talk about removing the serpentine belt and the serpentine belt tensioner in order to gain access to our vehicle's thermostat.	15.23	365.52	26	14.058461538461538
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_3	00T6xK82A7k_3-5-rgb_front	32.49	40.61	This yellow component right here is my thermostat housing.	8.119999999999997	194.8799999999999	9	21.653333333333325
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_4	00T6xK82A7k_4-5-rgb_front	40.61	50.72	It's got a small portion of pipe on it as you can see and goes down to the actual housing here.	10.11	242.64	21	11.554285714285712
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_5	00T6xK82A7k_5-5-rgb_front	50.72	54.39	It has three bolts that hold it down.	3.6700000000000017	88.08000000000004	8	11.010000000000003
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_6	00T6xK82A7k_6-5-rgb_front	54.39	61.85	And unfortunately enough, Ford decided to bury one of them behind my serpentine belt tensioner.	7.460000000000001	179.04000000000002	15	11.936000000000002
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_7	00T6xK82A7k_7-5-rgb_front	61.85	72.01	On your particular vehicle, you may not necessarily have to remove a serpentine belt tensioner.	10.160000000000004	243.8400000000001	15	16.256000000000007
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_8	00T6xK82A7k_8-5-rgb_front	72.01	86.42	However, you may have to remove, say an alternator or an A/C compressor, what I'm going to do is go over with you the general removal procedures for a couple of these devices.	14.409999999999997	345.8399999999999	33	10.479999999999997
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_9	00T6xK82A7k_9-5-rgb_front	86.43	94.4	In order to remove the serpentine belt, what you have to do is relax the tensioner.	7.969999999999999	191.27999999999997	16	11.954999999999998
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_10	00T6xK82A7k_10-5-rgb_front	94.4	105.17	In order to remove the serpentine belt, what we have to do is release this spring-loaded tension that's applied by the tensioner.	10.769999999999996	258.4799999999999	22	11.749090909090905
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_11	00T6xK82A7k_11-5-rgb_front	105.17	110.2	The tensioner is spring-loaded in a clockwise direction.	5.030000000000001	120.72000000000004	8	15.090000000000003
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_12	00T6xK82A7k_12-5-rgb_front	110.2	118.72	As you can see, I have my double wrench here and you can see as I work it and let it go, the belt gets tighter and looser.	8.519999999999996	204.4799999999999	28	7.30285714285714
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_13	00T6xK82A7k_13-5-rgb_front	118.72	130.63	So, what I'm going to do is take and put enough tension on it so I can slip the belt off of my alternator and let it relax back down.	11.909999999999997	285.8399999999999	30	9.527999999999995
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_14	00T6xK82A7k_14-5-rgb_front	130.64	139.37	Once I have this guy out of the way, I can take and remove my belt.	8.730000000000018	209.52000000000044	16	13.095000000000027
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_15	00T6xK82A7k_15-5-rgb_front	139.37	159.94	Now, if my belt-not completely off of the engine but out of the way enough that I can get at the tensioner's mounting bolts.	20.569999999999993	493.67999999999984	24	20.569999999999993
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_16	00T6xK82A7k_16-5-rgb_front	159.94	162.98	There's one here and there's one here on the bottom.	3.039999999999992	72.95999999999981	10	7.295999999999981
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_17	00T6xK82A7k_17-5-rgb_front	162.97	173.17	I got my half-inch drive crafts and ratchet with my 17mm 12-point socket.	10.199999999999989	244.79999999999973	13	18.83076923076921
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_18	00T6xK82A7k_18-5-rgb_front	173.17	181.97	We'll take and slip it on the mounting bolt there and give it a pop to break it loose.	8.800000000000011	211.20000000000027	19	11.115789473684226
00T6xK82A7k	00T6xK82A7k-5-rgb_front	00T6xK82A7k_20	00T6xK82A7k_20-5-rgb_front	181.97	211.48	You're going to go ahead and repeat the same procedure for the other mounting bolts if there are any present.	29.50999999999999	708.2399999999998	20	35.41199999999999
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_0	00YBzfWomz8_0-5-rgb_front	3.39	8.25	Hi, the drink we're about to make is called Pineapple Cocktail.	4.859999999999999	116.64	11	10.603636363636362
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_1	00YBzfWomz8_1-5-rgb_front	8.32	14.12	Let's go ahead and put some ice in a glass here and measure out one shot of light rum.	5.799999999999999	139.2	19	7.326315789473684
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_2	00YBzfWomz8_2-5-rgb_front	14.17	40.02	With one ounce of light rum, two ounces of pineapple juice and one shot of lemon juice, one ounce and follow that up with a half a shot of grenadine which I have right here.	25.85	620.4000000000001	35	17.72571428571429
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_3	00YBzfWomz8_3-5-rgb_front	40.12	46.63	And we'll go ahead and shake that up.	6.510000000000005	156.24000000000012	8	19.530000000000015
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_4	00YBzfWomz8_4-5-rgb_front	46.94	48.68	Get everything mixed together.	1.740000000000002	41.76000000000005	4	10.440000000000012
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_5	00YBzfWomz8_5-5-rgb_front	49.12	50.22	There we go.	1.1000000000000014	26.40000000000003	3	8.800000000000011
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_6	00YBzfWomz8_6-5-rgb_front	50.36	52.02	And we've got our glass here.	1.6600000000000037	39.84000000000009	6	6.640000000000015
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_7	00YBzfWomz8_7-5-rgb_front	57.38	58.64	Let's go ahead and pour it in.	1.259999999999998	30.239999999999952	7	4.319999999999993
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_8	00YBzfWomz8_8-5-rgb_front	58.69	64.67	The last thing we'll do is just top it off with some club soda.	5.980000000000004	143.5200000000001	14	10.251428571428578
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_9	00YBzfWomz8_9-5-rgb_front	66.06	68.45	Alright, and we'll add a straw.	2.390000000000001	57.36000000000003	6	9.560000000000004
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_10	00YBzfWomz8_10-5-rgb_front	68.53	87.06	And if you like you can garnish that with a pineapple or you can just serve it up as is.	18.53	444.72	20	22.236
00YBzfWomz8	00YBzfWomz8-5-rgb_front	00YBzfWomz8_11	00YBzfWomz8_11-5-rgb_front	87.2	88.22	Bottoms up.	1.019999999999996	24.479999999999905	2	12.239999999999952
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_0	00kppw3aqus_0-3-rgb_front	1.15	8.68	I just want to say a little bit about allergic reactions and aroma therapies.	7.529999999999999	180.71999999999997	14	12.908571428571426
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_1	00kppw3aqus_1-3-rgb_front	10.23	18.59	You know most people they just enjoy the aroma therapies and they, they won't have any reaction.	8.36	200.64	17	11.80235294117647
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_2	00kppw3aqus_2-3-rgb_front	19.5	29.68	But one thing to bare in mind is everybody is different and the kinds of scents people like vary from one person to the next.	10.18	244.32	25	9.7728
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_3	00kppw3aqus_3-3-rgb_front	29.84	36.72	It's just like getting a haircut, everybody wants something a little bit different but there are certain common themes.	6.879999999999999	165.11999999999998	19	8.690526315789473
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_4	00kppw3aqus_4-3-rgb_front	37.85	64.18	So really something to look out for when you are making aroma therapies is headaches, nausea, rashes, and even a kind of rash where maybe your whole, maybe your skin isn't totally broken out but your skin feels kind of a little bit dry or itchy.	26.330000000000005	631.9200000000001	46	13.737391304347828
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_5	00kppw3aqus_5-3-rgb_front	64.34	76.64	That might be an indication that you are either using the wrong aroma therapies or that you are using too much or that you are using them too frequently.	12.299999999999995	295.1999999999999	29	10.179310344827584
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_6	00kppw3aqus_6-3-rgb_front	78.2	91.27	For example if you're taking baths every night and you are putting you know essential oils into your bath every night, that is probably too much.	13.069999999999991	313.6799999999998	26	12.064615384615376
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_7	00kppw3aqus_7-3-rgb_front	91.37	96.05	You may toxify your system by using too much essential oil.	4.679999999999993	112.31999999999982	11	10.210909090909077
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_8	00kppw3aqus_8-3-rgb_front	96.18	101.48	Because again this is something that when it touches your skin, it's going into your blood stream.	5.299999999999997	127.19999999999992	17	7.482352941176466
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_9	00kppw3aqus_9-3-rgb_front	101.61	118.8	So you know if you love bath salts, maybe three nights a week is good, maybe four nights a week at the most but you got to give yourself a little time to rest and to not have to interact with the aroma therapies.	17.189999999999998	412.55999999999995	44	9.376363636363635
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_10	00kppw3aqus_10-3-rgb_front	119.01	128.29	They're wonderful but you know use them, use them a little sparingly when you have to.	9.279999999999989	222.71999999999977	16	13.919999999999984
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_11	00kppw3aqus_11-3-rgb_front	129.62	150.68	The other thing to know is if there is any, if you are feeling disoriented or a little bit fuzzy headed or confused that could be a sign that you are getting a little bit high from the essential oil blends but not the right way.	21.06	505.43999999999994	46	10.98782608695652
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_12	00kppw3aqus_12-3-rgb_front	153.44	160.4	And so just kind of look for some of those signs and if you have any of them just stop using whatever it is.	6.960000000000008	167.0400000000002	24	6.960000000000008
00kppw3aqus	00kppw3aqus-3-rgb_front	00kppw3aqus_13	00kppw3aqus_13-3-rgb_front	161.4	188.35	If it seems like it's still an agreeable formula for you to use, use it in a smaller amount, use it less frequently and you know use your best judgment and follow your intuition because aroma therapies they are very personal and you can kind of tell what is working for you and what's not.	26.94999999999999	646.7999999999997	55	11.759999999999994
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_0	00m1mQFF5zo_0-3-rgb_front	0.63	5.37	Alright, now let's talk about taking messages.	4.74	113.76	7	16.251428571428573
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_1	00m1mQFF5zo_1-3-rgb_front	5.9	16.31	And your whole job might be about taking messages, or you might just simply answer the phone for another person, and you'll need to take a message for them.	10.409999999999998	249.83999999999995	29	8.615172413793102
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_2	00m1mQFF5zo_2-3-rgb_front	17.95	24.38	It is absolutely crucial that you get a certain amount of information from the person on the other end of the phone.	6.43	154.32	22	7.014545454545455
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_3	00m1mQFF5zo_3-3-rgb_front	24.74	27.51	And the information must be accurate.	2.770000000000003	66.48000000000008	6	11.080000000000013
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_4	00m1mQFF5zo_4-3-rgb_front	27.83	40.58	You need to have their name, the business that they're calling from, if that's applicable, the telephone number, and a brief message.	12.75	306.0	22	13.909090909090908
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_5	00m1mQFF5zo_5-3-rgb_front	40.8	43.76	Now, I said it is crucial that this information be accurate.	2.960000000000001	71.04000000000002	11	6.45818181818182
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_6	00m1mQFF5zo_6-3-rgb_front	43.86	45.58	Well, how do you make sure it's accurate?	1.7199999999999989	41.27999999999997	8	5.159999999999997
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_7	00m1mQFF5zo_7-3-rgb_front	45.67	46.79	You repeat it.	1.1199999999999974	26.87999999999994	3	8.95999999999998
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_8	00m1mQFF5zo_8-3-rgb_front	47.36	61.44	"""Okay, this is John Smith from XYZ Corporation, and your phone number is 872-939-4086, and you want to talk to Bob about the planning meeting on Friday."	14.079999999999998	337.91999999999996	27	12.515555555555554
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_9	00m1mQFF5zo_9-3-rgb_front	61.59	62.78	Okay, great.	1.1899999999999975	28.55999999999994	2	14.27999999999997
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_10	00m1mQFF5zo_10-3-rgb_front	63.0	65.24	"I'll make sure that he gets the message."""	2.239999999999995	53.75999999999988	8	6.719999999999985
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_11	00m1mQFF5zo_11-3-rgb_front	65.93	71.24	And then, you have to make sure that that person gets the message.	5.309999999999988	127.43999999999971	13	9.8030769230769
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_12	00m1mQFF5zo_12-3-rgb_front	72.16	76.77	It's very, very important that business messages not get dropped through the cracks.	4.609999999999999	110.64	13	8.51076923076923
00m1mQFF5zo	00m1mQFF5zo-3-rgb_front	00m1mQFF5zo_13	00m1mQFF5zo_13-3-rgb_front	77.42	87.69	So take accurate information and pass the message on, immediately, not three days later, but immediately after you record the message.	10.269999999999996	246.4799999999999	21	11.737142857142851
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_0	00xgNW3M4-4_0-3-rgb_front	0.76	6.97	Hi this is Yolanda Vanveen from vanveenbulbs.com.	6.21	149.04	7	21.291428571428572
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_1	00xgNW3M4-4_1-3-rgb_front	6.97	11.87	And in this segment we're going to learn about how to plant sunflowers.	4.8999999999999995	117.6	13	9.046153846153846
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_2	00xgNW3M4-4_2-3-rgb_front	11.88	17.56	So there's different ways that you can buy your sunflowers.	5.679999999999998	136.31999999999994	10	13.631999999999994
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_3	00xgNW3M4-4_3-3-rgb_front	17.57	25.49	A lot of times you buy them in containers already growing and when they're already growing you really don't have too much but turn around and transplant that pot right into the ground.	7.919999999999998	190.07999999999996	33	5.759999999999999
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_4	00xgNW3M4-4_4-3-rgb_front	25.5	28.23	So just make sure that it gets enough sun.	2.7300000000000004	65.52000000000001	9	7.280000000000001
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_5	00xgNW3M4-4_5-3-rgb_front	28.24	31.78	That's the key; it's got to have full hot sun.	3.5400000000000027	84.96000000000006	10	8.496000000000006
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_6	00xgNW3M4-4_6-3-rgb_front	31.79	34.13	Sunflowers will not do well in the shade.	2.3400000000000034	56.16000000000008	8	7.02000000000001
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_7	00xgNW3M4-4_7-3-rgb_front	34.14	38.93	When you purchase a sunflower in a pot they're easy, you just transplant them.	4.789999999999999	114.95999999999998	14	8.21142857142857
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_8	00xgNW3M4-4_8-3-rgb_front	38.93	45.17	You can leave them in the pot or you can put them right into the ground either way but make sure that you leave the dirt around the root so that they don't get too dried out.	6.240000000000002	149.76000000000005	37	4.047567567567569
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_9	00xgNW3M4-4_9-3-rgb_front	45.17	50.33	When you're growing sunflowers from seed there's a lot of easy tricks that you can do.	5.159999999999997	123.83999999999992	16	7.739999999999995
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_10	00xgNW3M4-4_10-3-rgb_front	50.33	56.19	The easiest way that I found to grow seeds is to take the container and open it up.	5.859999999999999	140.64	18	7.813333333333333
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_11_12	00xgNW3M4-4_11_12-3-rgb_front	59.66	88.5	Then take a napkin or a paper towel and put some seeds into there. And once you've got them into the middle kind of spread them out just a bit because you don't want to be too crowded and then I double it up, and I'll wet that down and then put it into a plastic bag.	28.840000000000003	692.1600000000001	57	12.143157894736843
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_13	00xgNW3M4-4_13-3-rgb_front	88.51	92.09	And leave it in the house in a warm spot.	3.5799999999999983	85.91999999999996	10	8.591999999999995
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_14	00xgNW3M4-4_14-3-rgb_front	92.1	95.19	So the best time to do this is April or May of every year.	3.0900000000000034	74.16000000000008	14	5.297142857142863
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_15	00xgNW3M4-4_15-3-rgb_front	95.19	97.23	You can also grow a second crop of sunflowers into the summer.	2.0400000000000063	48.96000000000015	12	4.0800000000000125
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_16	00xgNW3M4-4_16-3-rgb_front	97.23	101.11	So you can start another crop of them in July and August as well.	3.879999999999995	93.11999999999988	14	6.651428571428562
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_17	00xgNW3M4-4_17-3-rgb_front	101.11	107.94	But the first crop I usually start in April, May and I give it water, put some water in it and leave it just in a drawer.	6.829999999999998	163.91999999999996	27	6.07111111111111
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_18	00xgNW3M4-4_18-3-rgb_front	107.94	118.71	And then I'll check on it every couple days and eventually the little seed will start growing, and you'll see just a little sprout.	10.769999999999996	258.4799999999999	24	10.769999999999996
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_19	00xgNW3M4-4_19-3-rgb_front	118.71	125.14	And it is at that time I take the sprouts and I put them right into the ground.	6.430000000000007	154.32000000000016	18	8.573333333333343
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_21	00xgNW3M4-4_21-3-rgb_front	125.52	127.59	And they will grow very quickly from there.	2.0700000000000074	49.68000000000018	8	6.210000000000022
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_20	00xgNW3M4-4_20-3-rgb_front	125.93	130.17	And make sure the green is out of the ground and the roots are covered, and I just cover them up.	4.239999999999981	101.75999999999954	21	4.845714285714264
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_22	00xgNW3M4-4_22-3-rgb_front	128.09	132.99	You just put some seed starter mix in here and sprinkle just a few seeds in each one.	4.900000000000006	117.60000000000014	18	6.533333333333341
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_23	00xgNW3M4-4_23-3-rgb_front	133.76	136.2	And give it lots of water and make sure to mist it.	2.4399999999999977	58.559999999999945	12	4.8799999999999955
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_24	00xgNW3M4-4_24-3-rgb_front	136.23	142.47	Don't just pour water on it, the key is to mist the starter, mist the seeds and they'll start growing.	6.240000000000009	149.76000000000022	20	7.488000000000011
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_25	00xgNW3M4-4_25-3-rgb_front	142.47	145.99	And once they get a pretty good root base then I'll turn around and plant them in the ground.	3.5200000000000102	84.48000000000025	19	4.446315789473697
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_26	00xgNW3M4-4_26-3-rgb_front	146.47	149.16	Either way I've had great success with sunflowers.	2.6899999999999977	64.55999999999995	8	8.069999999999993
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_27	00xgNW3M4-4_27-3-rgb_front	149.4	153.8	I've put them right into the ground before and I didn't even start them ahead of time, and they've grown well.	4.400000000000006	105.60000000000014	21	5.028571428571435
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_28	00xgNW3M4-4_28-3-rgb_front	154.18	155.77	These came in from the neighbor's yard.	1.5900000000000034	38.16000000000008	7	5.4514285714285835
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_29	00xgNW3M4-4_29-3-rgb_front	155.77	157.73	The birds brought them or they just flew over here.	1.9599999999999795	47.03999999999951	10	4.703999999999951
00xgNW3M4-4	00xgNW3M4-4-3-rgb_front	00xgNW3M4-4_30	00xgNW3M4-4_30-3-rgb_front	158.12	161.35	Either way they're so easy to grow and such a rewarding plant.	3.2299999999999898	77.51999999999975	12	6.4599999999999795
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_0	01Dnm-s8rNI_0-3-rgb_front	0.85	4.52	Hi, I'm Jeanette Welker.	3.669999999999999	88.07999999999998	4	22.019999999999996
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_1	01Dnm-s8rNI_1-3-rgb_front	5.08	12.77	I'm a Family Nurse Practitioner, practicing in Eugene, Oregon, at Oregon Optimal Health, and I can tell you about one of the funniest times that I came to work.	7.69	184.56	29	6.364137931034483
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_2	01Dnm-s8rNI_2-3-rgb_front	12.86	20.77	The very first job that I got as a Nurse Practitioner, was with the University of New Mexico, in their Maternity and Infant Care Project.	7.91	189.84	25	7.5936
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_3	01Dnm-s8rNI_3-3-rgb_front	21.43	37.89	Doing that particular job, we did not only prenatal care for pregnant women, but we also were able to do Wellness, follow up visits for their babies and infants, up to the age, of about two years of age.	16.46	395.04	39	10.12923076923077
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_4	01Dnm-s8rNI_4-3-rgb_front	38.26	48.24	I arrived early in a rural part of New Mexico, to do cancer screening, and opened up the doors, and lo and behold, there were two clients already waiting there for me.	9.980000000000004	239.5200000000001	32	7.485000000000003
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_5	01Dnm-s8rNI_5-3-rgb_front	50.77	52.5	They were bats attached to the walls.	1.7299999999999969	41.519999999999925	7	5.931428571428561
01Dnm-s8rNI	01Dnm-s8rNI-3-rgb_front	01Dnm-s8rNI_6	01Dnm-s8rNI_6-3-rgb_front	52.6	66.3	I had to get brooms out and encourage them to go outward, so that we could bring our real clients in, and that was the start of a day of, a batty start to a day.	13.699999999999996	328.7999999999999	36	9.133333333333333
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_1	01G_nWgaYAQ_1-3-rgb_front	5.0	8.75	Today I would be talking about how to tack up a horse.	3.75	90.0	12	7.5
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_2	01G_nWgaYAQ_2-3-rgb_front	8.9	13.6	Now that the bridle is on, you want to make sure that it is fitted well.	4.699999999999999	112.79999999999998	16	7.049999999999999
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_3	01G_nWgaYAQ_3-3-rgb_front	13.6	20.72	You want to make sure that the bit is high enough, that there is 2-3 wrinkle in the corner of his mouth.	7.119999999999999	170.88	22	7.767272727272727
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_4	01G_nWgaYAQ_4-3-rgb_front	20.78	22.46	Right now there is non.	1.6799999999999995	40.319999999999986	5	8.063999999999997
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_5	01G_nWgaYAQ_5-3-rgb_front	24.04	28.08	So tighten that up.	4.039999999999999	96.95999999999998	4	24.239999999999995
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_6	01G_nWgaYAQ_6-3-rgb_front	33.06	43.65	So now you can see that there is wrinkles in the corner of his mouth and it always important to put the pieces in the keepers.	10.589999999999996	254.1599999999999	26	9.775384615384612
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_7	01G_nWgaYAQ_7-3-rgb_front	43.96	53.81	Now adjusting the nose band, you want to make sure that the nose band goes underneath the cheek pieces.	9.85	236.4	19	12.442105263157892
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_8	01G_nWgaYAQ_8-3-rgb_front	54.19	59.36	It is just a little higher of the bit but just underneath his cheek bone there.	5.170000000000002	124.08000000000004	16	7.755000000000003
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_9	01G_nWgaYAQ_9-3-rgb_front	59.6	66.27	So I'm going to put that up a couple of holes once again tucking each piece under its keeper.	6.669999999999995	160.07999999999987	19	8.42526315789473
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_11	01G_nWgaYAQ_11-3-rgb_front	75.44	84.1	As we put the throat latch on, you still want to be able to fit about a fist right here.	8.659999999999997	207.83999999999992	20	10.391999999999996
01G_nWgaYAQ	01G_nWgaYAQ-3-rgb_front	01G_nWgaYAQ_12	01G_nWgaYAQ_12-3-rgb_front	84.12	92.04	It is important that you don't make this one too tight cause then when they go to flex, it can cut off some circulation. As you put the nose band on, the nose band should be snugged.	7.920000000000002	190.08000000000004	37	5.137297297297298
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_2	01KR04fE7Fw_2-3-rgb_front	16.34	26.17	I'm soaking my feet in a plain plastic basin with the Epsom salt in bath temperature water.	9.830000000000002	235.92000000000004	17	13.877647058823532
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_3	01KR04fE7Fw_3-3-rgb_front	26.25	36.3	You could also purchase basin that plug into the wall that have a warmer in them and vibrate and tingle your feet which also feels really really good to your feet.	10.049999999999995	241.19999999999987	31	7.780645161290319
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_4	01KR04fE7Fw_4-3-rgb_front	39.16	44.71	You soak for about 10-15 minutes although you want to stay longer because it feels so good.	5.550000000000004	133.2000000000001	17	7.835294117647065
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_5	01KR04fE7Fw_5-3-rgb_front	45.11	64.22	But, I have been here for about 15 minutes and now I'm going to take one of my feet out of the water and use the pumice stone on the heels and just scrap the dead skin of the heels.	19.11	458.64	40	11.466
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_6	01KR04fE7Fw_6-3-rgb_front	64.37	77.57	Because I have soaked and because I have used the Epsom salt the pumice stone works really well removing the dead skin and makes the heels feel very very soft.	13.199999999999989	316.7999999999997	30	10.559999999999992
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_7	01KR04fE7Fw_7-3-rgb_front	78.07	87.85	I will continue on doing this one sometimes you have dry skin and person has dry skin up in this area from shoes.	9.78	234.71999999999997	23	10.205217391304346
01KR04fE7Fw	01KR04fE7Fw-3-rgb_front	01KR04fE7Fw_8	01KR04fE7Fw_8-3-rgb_front	89.94	95.5	Basically you could do the right foot and I will continue on with the other one.	5.560000000000002	133.44000000000003	16	8.340000000000003
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_0	01j1UveqztE_0-3-rgb_front	0.14	4.38	We are talking about the home office and how to be productive.	4.24	101.76	12	8.48
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_1	01j1UveqztE_1-3-rgb_front	5.11	8.5	So for me I've found that environment is very important.	3.3899999999999997	81.35999999999999	10	8.136
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_2	01j1UveqztE_2-3-rgb_front	11.14	17.55	When I first started working remotely or from home I found that I just kind of would work wherever I could.	6.41	153.84	21	7.325714285714286
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_4	01j1UveqztE_4-3-rgb_front	17.82	38.08	I had a laptop. I was sitting on the couch with the TV on one day and maybe I would be sitting in my room writing, typing while I am sitting on my bed another day and what I came to find out was that just really wasn't conducive for me being productive so what I did was I got a room all to myself.	20.26	486.24	65	7.480615384615385
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_5	01j1UveqztE_5-3-rgb_front	38.31	39.71	This is my home office.	1.3999999999999986	33.599999999999966	5	6.7199999999999935
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_6	01j1UveqztE_6-3-rgb_front	39.81	42.01	I designate it as my space.	2.1999999999999957	52.7999999999999	6	8.799999999999983
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_7	01j1UveqztE_7-3-rgb_front	42.92	48.76	I decorated it the way I wanted to in a way that made me feel calm and allows me to think clearly.	5.839999999999996	140.1599999999999	22	6.370909090909087
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_8	01j1UveqztE_8-3-rgb_front	49.35	53.1	I think that environment is very important for productivity.	3.75	90.0	9	10.0
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_9	01j1UveqztE_9-3-rgb_front	53.82	62.47	Looking back I don't even know how I got anything done sitting on the couch with people walking around, talking to me, interrupting me.	8.649999999999999	207.59999999999997	24	8.649999999999999
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_10	01j1UveqztE_10-3-rgb_front	63.08	74.11	I got things done but I can tell you it wasn't nearly to the level where I am able to be productive now so I would highly recommend even if you don't have an entire room that you can stake out for yourself.	11.03	264.71999999999997	43	6.156279069767441
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_11	01j1UveqztE_11-3-rgb_front	75.13	76.36	I do think that is idea.	1.230000000000004	29.520000000000095	6	4.920000000000016
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_12	01j1UveqztE_12-3-rgb_front	76.46	79.94	Even if you can't do that though, make sure that there is a corner or an area of the house that is yours.	3.480000000000004	83.5200000000001	23	3.631304347826091
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_13	01j1UveqztE_13-3-rgb_front	80.04	81.65	That is your work station.	1.6099999999999994	38.639999999999986	5	7.727999999999997
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_14	01j1UveqztE_14-3-rgb_front	81.74	102.36	That is where you go when you are working and that your family and your loved ones, your children, whoever might be a distraction know that when you are there working, you're working and that is your work time and just kind of, if you set those boundaries right from the start then it should be a lot easier for you down the road and when you sit there you will have that psychological trigger of oh, this is my work station, this is where I work.	20.620000000000005	494.8800000000001	87	5.688275862068966
01j1UveqztE	01j1UveqztE-3-rgb_front	01j1UveqztE_15	01j1UveqztE_15-3-rgb_front	103.8	107.54	It just kind of helps you over time be a lot more productive.	3.740000000000009	89.76000000000022	13	6.9046153846154015
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_0	01m9yM04RwY_0-3-rgb_front	0.17	4.86	Okay, the drink we're about to make is called Emerald Isle Cocktail.	4.69	112.56	12	9.38
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_1	01m9yM04RwY_1-3-rgb_front	4.94	8.45	And this is going to be served as a martini, up, with no ice.	3.509999999999999	84.23999999999998	14	6.017142857142856
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_2	01m9yM04RwY_2-3-rgb_front	8.77	15.71	So if you get your martini glass ready with some water and ice in it, let that sit for about thirty seconds, and it'll be nice and chilled when you're ready to serve.	6.940000000000001	166.56000000000003	33	5.047272727272728
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_3	01m9yM04RwY_3-3-rgb_front	15.76	18.81	All right, measure out two ounces of gin.	3.049999999999999	73.19999999999997	8	9.149999999999997
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_5	01m9yM04RwY_5-3-rgb_front	20.33	29.11	There we go. And follow that up with a half a shot of green creme de menthe.	8.780000000000001	210.72000000000003	17	12.39529411764706
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_6	01m9yM04RwY_6-3-rgb_front	30.28	34.88	And last we will add three dashes of bitters.	4.600000000000001	110.40000000000003	9	12.266666666666673
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_7	01m9yM04RwY_7-3-rgb_front	35.29	38.4	There's one, two, and three.	3.109999999999999	74.63999999999997	5	14.927999999999994
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_8	01m9yM04RwY_8-3-rgb_front	40.27	42.72	Now, let's mix this up real well.	2.4499999999999957	58.7999999999999	7	8.399999999999986
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_9	01m9yM04RwY_9-3-rgb_front	42.77	44.32	Get it nice and cold.	1.5499999999999972	37.19999999999993	5	7.439999999999986
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_10	01m9yM04RwY_10-3-rgb_front	45.28	50.42	Since we're serving it up, want to make sure you shake it very well before you pour.	5.140000000000001	123.36	17	7.256470588235295
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_11_12_13_14_15	01m9yM04RwY_11_12_13_14_15-3-rgb_front	51.58	64.03	And that'll do it. Go ahead and grab your glass. And strainer. And pour it in. Got a nice, pretty green color.	12.450000000000005	298.8000000000001	22	13.581818181818187
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_12	01m9yM04RwY_12-3-rgb_front	51.59	54.13	And that'll do it. Go ahead and grab your glass.	2.539999999999999	60.95999999999998	10	6.095999999999998
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_14	01m9yM04RwY_14-3-rgb_front	54.18	55.8	And strainer. And pour it in.	1.6199999999999974	38.87999999999994	6	6.47999999999999
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_15	01m9yM04RwY_15-3-rgb_front	55.81	57.66	Got a nice, pretty green color.	1.8499999999999943	44.399999999999864	6	7.399999999999977
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_16	01m9yM04RwY_16-3-rgb_front	66.29	67.45	There we go.	1.1599999999999966	27.83999999999992	3	9.279999999999973
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_18	01m9yM04RwY_18-3-rgb_front	68.32	72.34	That'll do it. Emerald Isle Cocktail.	4.02000000000001	96.48000000000025	6	16.08000000000004
01m9yM04RwY	01m9yM04RwY-3-rgb_front	01m9yM04RwY_19	01m9yM04RwY_19-3-rgb_front	72.49	73.51	Bottoms up.	1.0200000000000102	24.48000000000025	2	12.240000000000125
01okYWMvD-0	01okYWMvD-0-3-rgb_front	01okYWMvD-0_0	01okYWMvD-0_0-3-rgb_front	0.76	7.24	Hello, my name is Sophia, I own the salon in Austin, Texas, Sophia Beauty Barber Salon.	6.48	155.52	16	9.72
01okYWMvD-0	01okYWMvD-0-3-rgb_front	01okYWMvD-0_1	01okYWMvD-0_1-3-rgb_front	8.0	15.48	A lot of people, they have problems with back wrinkles and how we could remove back wrinkles perfectly.	7.48	179.52	18	9.973333333333334
01okYWMvD-0	01okYWMvD-0-3-rgb_front	01okYWMvD-0_2	01okYWMvD-0_2-3-rgb_front	15.48	19.99	A lot of things on the market, some people get confused.	4.509999999999998	108.23999999999997	11	9.839999999999996
01okYWMvD-0	01okYWMvD-0-3-rgb_front	01okYWMvD-0_3	01okYWMvD-0_3-3-rgb_front	19.99	29.42	And one of the best back wrinkle remover is the anti-aging cream and it's from Energy, it's on of the best.	9.430000000000003	226.32000000000008	21	10.77714285714286
01okYWMvD-0	01okYWMvD-0-3-rgb_front	01okYWMvD-0_4	01okYWMvD-0_4-3-rgb_front	29.45	46.12	And also you could you use Aloe-Vera sometimes to remove the back wrinkle and sometimes we could use vitamin E, vitamin E is perfect way for the, removes the back wrinkles.	16.669999999999998	400.0799999999999	31	12.9058064516129
01okYWMvD-0	01okYWMvD-0-3-rgb_front	01okYWMvD-0_5	01okYWMvD-0_5-3-rgb_front	46.13	59.92	And that's the way you could remove the back wrinkles, Energy, Aloe-Vera, vitamin E is one of the best in the market today we could trust.	13.79	330.96	26	12.72923076923077
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_1	01ucR6XreJw_1-5-rgb_front	1.14	2.57	My name is Brandon.	1.43	34.32	4	8.58
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_3	01ucR6XreJw_3-5-rgb_front	12.13	16.32	The first step to getting on the wall is to tie in.	4.1899999999999995	100.56	12	8.379999999999999
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_4	01ucR6XreJw_4-5-rgb_front	16.73	21.83	When you approach the wall, look up, separate the ropes and grab the rope closest the wall.	5.099999999999998	122.39999999999996	17	7.199999999999997
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_5	01ucR6XreJw_5-5-rgb_front	22.2	26.03	This is going to be the climber's rope.	3.830000000000002	91.92000000000004	8	11.490000000000006
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_6	01ucR6XreJw_6-5-rgb_front	26.26	30.92	Next, grab the very end of that rope in your right hand.	4.66	111.84	12	9.32
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_7	01ucR6XreJw_7-5-rgb_front	31.16	35.39	Pull an arm's span of slack through.	4.23	101.52	7	14.502857142857144
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_8	01ucR6XreJw_8-5-rgb_front	35.76	44.34	Next step, make a pinch in the rope with the end of the rope on the right side and drop it from your right hand.	8.580000000000005	205.92000000000013	25	8.236800000000006
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_9	01ucR6XreJw_9-5-rgb_front	44.63	55.16	Double check to make certain that the end of the rope is in the right side of the loop, wrap the rope clock wise around the loop.	10.529999999999994	252.71999999999983	27	9.359999999999994
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_10	01ucR6XreJw_10-5-rgb_front	55.35	62.4	Take the very end of the rope, pass it to the front of the loop, pull through.	7.049999999999997	169.19999999999993	17	9.952941176470585
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_11	01ucR6XreJw_11-5-rgb_front	65.15	71.03	When you pull the knot tight, it should come out looking like an 8.	5.8799999999999955	141.1199999999999	14	10.079999999999991
01ucR6XreJw	01ucR6XreJw-5-rgb_front	01ucR6XreJw_13	01ucR6XreJw_13-5-rgb_front	71.05	79.3	This called the figure 8 knot. What you're going to do next is retrace this knot to your harness tying yourself in.	8.25	198.0	22	9.0
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_0_1	025gAKRCIKY_0_1-3-rgb_front	0.41	8.22	How are you doing my name is Lars Eric Robinson I'm with LarsEr Arts All Around Art-tainment. I'm a freelance illustrator.	7.81	187.44	21	8.925714285714285
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_2	025gAKRCIKY_2-3-rgb_front	8.82	14.97	Today I'm going to talk about something that's you probably want to know about if you are painting and you are working and you are having clothes and you don't want to get anything on it.	6.15	147.60000000000002	36	4.1000000000000005
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_3	025gAKRCIKY_3-3-rgb_front	15.06	19.47	As you can tell right here I have a paint stain right here on my pants.	4.409999999999998	105.83999999999996	16	6.6149999999999975
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_4	025gAKRCIKY_4-3-rgb_front	19.53	25.77	You take mineral spirits, the same medium thinner that you are using for your oils.	6.239999999999998	149.75999999999996	15	9.983999999999998
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_5	025gAKRCIKY_5-3-rgb_front	26.53	29.26	You dab it on both sides, you put it on there.	2.7300000000000004	65.52000000000001	11	5.956363636363637
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_6	025gAKRCIKY_6-3-rgb_front	29.34	32.28	Once you notice it dropped on there, you let it soak.	2.9400000000000013	70.56000000000003	11	6.414545454545458
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_7	025gAKRCIKY_7-3-rgb_front	32.44	45.33	Then maybe when you are done at the end of the day, you could take this same stain that you have on there, and you put your dish washing soap on both sides and rub it in.	12.89	309.36	37	8.361081081081082
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_8	025gAKRCIKY_8-3-rgb_front	45.4	47.08	And then wash it, just like a normal clothes.	1.6799999999999995	40.319999999999986	9	4.479999999999999
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_9	025gAKRCIKY_9-3-rgb_front	47.1	62.15	It should definitely be able to come out, so just remember you use this paint thinner that you had, that you were painting with and just dab it on there, you can scrub it a little bit and then when you are done just wash it like a normal clothes.	15.049999999999995	361.1999999999999	50	7.223999999999997
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_10	025gAKRCIKY_10-3-rgb_front	62.23	69.7	It should come straight off, there's other cleaning mediums out there that you can look for too, they have a powder form that should be able to take your paint right off.	7.470000000000006	179.28000000000014	32	5.6025000000000045
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_11	025gAKRCIKY_11-3-rgb_front	69.71	74.93	Hope that explains to you what we go through as artists to try to get our paint off our clothes.	5.220000000000013	125.28000000000031	20	6.264000000000015
025gAKRCIKY	025gAKRCIKY-3-rgb_front	025gAKRCIKY_12	025gAKRCIKY_12-3-rgb_front	75.2	76.37	Thank you so much.	1.1700000000000017	28.08000000000004	4	7.02000000000001
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_1	028cpYJmYAk_1-8-rgb_front	0.21	2.09	My name is Leta Koontz.	1.88	45.12	5	9.024
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_2	028cpYJmYAk_2-8-rgb_front	2.13	8.26	I'm a yoga instructor at Schoolhouse Yoga located in Pittsburgh, Pennsylvania.	6.13	147.12	11	13.374545454545457
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_4	028cpYJmYAk_4-8-rgb_front	8.36	9.71	Mermaid pose.	1.3500000000000014	32.400000000000034	2	16.200000000000017
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_5	028cpYJmYAk_5-8-rgb_front	9.77	12.57	From here, you're going to bring your right knee in front of you.	2.8000000000000007	67.20000000000002	13	5.16923076923077
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_6	028cpYJmYAk_6-8-rgb_front	12.65	20.39	Again, keeping the belly drawn in, you're going to reach back and take your left ankle.	7.74	185.76	16	11.61
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_7	028cpYJmYAk_7-8-rgb_front	20.6	23.43	Start to draw the heel of your left foot in towards your left hip.	2.8299999999999983	67.91999999999996	14	4.851428571428569
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_8	028cpYJmYAk_8-8-rgb_front	23.52	27.19	You can stay here for a breath or two to get a nice long quadricep.	3.6700000000000017	88.08000000000004	15	5.8720000000000026
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_9	028cpYJmYAk_9-8-rgb_front	27.34	35.17	Then you can bring the hand into the armpit or into the edge of the elbow, bring your right hand back, release your fingers, and look forward.	7.830000000000002	187.92000000000004	27	6.960000000000002
028cpYJmYAk	028cpYJmYAk-8-rgb_front	028cpYJmYAk_10	028cpYJmYAk_10-8-rgb_front	35.24	39.17	To come out of the pose just release your fingers and release your foot.	3.93	94.32	14	6.7371428571428575
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_1	02CpakICRL4_1-8-rgb_front	0.14	18.52	Learning the cross body throw begins with grip the thumb is on the top, and the fingers are on the bottom.	18.38	441.12	21	21.005714285714287
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_2	02CpakICRL4_2-8-rgb_front	18.66	29.48	You can extend your index finger out on the side when you release the outside edge the edge away from your hand should be up.	10.82	259.68	25	10.3872
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_3	02CpakICRL4_3-8-rgb_front	30.03	35.73	This edge cuts into the air and gives the disc it's lift the arm and follow through point towards the target.	5.699999999999996	136.7999999999999	21	6.51428571428571
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_4	02CpakICRL4_4-8-rgb_front	35.86	38.3	This throw put right spin on the disc for a lefty all the right and left things are opposite.	2.4399999999999977	58.559999999999945	19	3.082105263157892
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_5	02CpakICRL4_5-8-rgb_front	38.6	59.24	The legs make a line into the target when we release our right foot is forward this is probably the most common throw in the one that most of us start with.	20.64	495.36	32	15.48
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_6	02CpakICRL4_6-8-rgb_front	60.03	70.71	By throwing the cross body like slightly up hill sort of speak it slows the disc down and makes it easier to catch and do tricks.	10.679999999999993	256.3199999999998	26	9.858461538461532
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_7	02CpakICRL4_7-8-rgb_front	72.81	83.98	Using a pass catch we can get set up for the cross body throw for the pass catch just step aside and as it's passing you grab it on the back side.	11.170000000000002	268.08000000000004	32	8.377500000000001
02CpakICRL4	02CpakICRL4-8-rgb_front	02CpakICRL4_8	02CpakICRL4_8-8-rgb_front	84.11	89.43	I'll cover it in detail in another clip this is a great throw when your playing close together.	5.320000000000007	127.68000000000018	18	7.0933333333333435
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_1	02LnULLXds4_1-8-rgb_front	0.15	4.28	Color is relative! And that is the one rule that you really need to remember.	4.13	99.12	15	6.6080000000000005
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_2	02LnULLXds4_2-8-rgb_front	4.33	9.82	Every time you change a color, in a painting you change everything else that is happening around it.	5.49	131.76	18	7.319999999999999
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_3	02LnULLXds4_3-8-rgb_front	11.44	13.06	This is just a very simple test.	1.620000000000001	38.880000000000024	7	5.554285714285718
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_4	02LnULLXds4_4-8-rgb_front	13.1	15.98	This color looks sort of like a blue pink.	2.880000000000001	69.12000000000002	9	7.680000000000002
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_5	02LnULLXds4_5-8-rgb_front	16.03	22.06	This looks kind of like a orange corral pink.	6.029999999999998	144.71999999999994	9	16.079999999999995
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_6	02LnULLXds4_6-8-rgb_front	22.13	25.16	These are in fact the same pink.	3.030000000000001	72.72000000000003	7	10.388571428571431
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_7	02LnULLXds4_7-8-rgb_front	25.85	26.85	Let me prove it.	1.0	24.0	4	6.0
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_8	02LnULLXds4_8-8-rgb_front	27.92	29.21	The same pink!	1.2899999999999991	30.95999999999998	3	10.319999999999991
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_9	02LnULLXds4_9-8-rgb_front	29.28	31.69	I cut them off out, off of the same stripe.	2.41	57.84	10	5.784000000000001
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_10	02LnULLXds4_10-8-rgb_front	31.74	37.77	But in a different ground, this pink looks different.	6.030000000000005	144.7200000000001	9	16.080000000000013
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_11	02LnULLXds4_11-8-rgb_front	37.95	42.44	That means that you've got an awful lot of color testing in front of you.	4.489999999999995	107.75999999999988	15	7.183999999999992
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_12	02LnULLXds4_12-8-rgb_front	42.64	45.41	I'm just going to show you again a dark pink here.	2.769999999999996	66.4799999999999	11	6.043636363636355
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_13	02LnULLXds4_13-8-rgb_front	45.56	48.13	And again the same thing happens.	2.5700000000000003	61.68000000000001	6	10.28
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_14	02LnULLXds4_14-8-rgb_front	49.43	51.06	This is looking more purple.	1.6300000000000026	39.12000000000006	5	7.824000000000012
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_15	02LnULLXds4_15-8-rgb_front	51.19	52.96	This is looking very purple actually.	1.7700000000000031	42.480000000000075	6	7.0800000000000125
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_16	02LnULLXds4_16-8-rgb_front	53.01	54.93	And this again looks more orange.	1.9200000000000017	46.08000000000004	6	7.680000000000007
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_17	02LnULLXds4_17-8-rgb_front	55.04	59.18	This is, happens something to do A with the fact that the colors are mixed.	4.140000000000001	99.36	15	6.6240000000000006
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_18	02LnULLXds4_18-8-rgb_front	60.34	63.63	I mean the blue is straight out of the jar as is the red.	3.289999999999999	78.95999999999998	14	5.639999999999999
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_19	02LnULLXds4_19-8-rgb_front	63.82	65.94	The pink I had to mix.	2.1199999999999974	50.87999999999994	6	8.47999999999999
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_20	02LnULLXds4_20-8-rgb_front	66.06	67.87	Now I mixed the pink with white.	1.8100000000000025	43.44000000000006	7	6.205714285714294
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_21	02LnULLXds4_21-8-rgb_front	68.05	69.21	You know got to get it lighter.	1.1599999999999966	27.83999999999992	7	3.9771428571428458
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_22	02LnULLXds4_22-8-rgb_front	69.26	70.86	And I put in a little blue.	1.5999999999999943	38.399999999999864	7	5.485714285714266
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_23	02LnULLXds4_23-8-rgb_front	71.06	76.53	What happens is, the red sucks up all the colors in the light spectrum except red.	5.469999999999999	131.27999999999997	16	8.204999999999998
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_24	02LnULLXds4_24-8-rgb_front	82.13	86.48	Then you've got this on top, and it's going to respond more blue.	4.3500000000000085	104.4000000000002	13	8.030769230769247
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_25	02LnULLXds4_25-8-rgb_front	87.32	91.82	On the blue where every color but blue is being sucked up.	4.5	108.0	12	9.0
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_26	02LnULLXds4_26-8-rgb_front	92.09	93.88	Then this responds differently.	1.789999999999992	42.95999999999981	4	10.739999999999952
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_27	02LnULLXds4_27-8-rgb_front	94.1	97.19	There is sort of no more blue, so it becomes more on the orange side.	3.0900000000000034	74.16000000000008	15	4.944000000000005
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_28	02LnULLXds4_28-8-rgb_front	101.81	106.48	So weather it's a dark or a light color, the fact that it's a mixed color, when it's next to something different.	4.670000000000002	112.08000000000004	22	5.0945454545454565
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_29	02LnULLXds4_29-8-rgb_front	107.12	110.5	Again I'm going to move this down here.	3.3799999999999955	81.11999999999989	8	10.139999999999986
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_30	02LnULLXds4_30-8-rgb_front	110.55	112.38	That's the same color.	1.8299999999999983	43.91999999999996	4	10.97999999999999
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_31	02LnULLXds4_31-8-rgb_front	112.47	114.82	But you wouldn't think it to look up here.	2.3499999999999943	56.399999999999864	9	6.2666666666666515
02LnULLXds4	02LnULLXds4-8-rgb_front	02LnULLXds4_32	02LnULLXds4_32-8-rgb_front	115.68	119.59	So that's the foot of the very basic idea behind color adjust position.	3.9099999999999966	93.83999999999992	13	7.218461538461532
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_0	02M-Xcs3X30_0-3-rgb_front	0.59	8.26	Hi, I'm William Richey, I'm the executive manager for American Eagle Security in Springfield Oregon.	7.67	184.08	15	12.271999999999998
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_1	02M-Xcs3X30_1-3-rgb_front	8.38	14.99	The reason I became a security officer was to use it as a stepping stone to get into law enforcement.	6.609999999999999	158.64	20	7.932
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_2	02M-Xcs3X30_2-3-rgb_front	15.11	23.27	A lot of people when they get out of high school, or out of college, or right out of the military, want to work in law enforcement.	8.16	195.84	27	7.253333333333334
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_3	02M-Xcs3X30_3-3-rgb_front	23.46	36.21	And security is a good stepping stone, it gets them out onto the street, it gets them some experience, dealing with the public, and seeing the type of crimes that happens, and helps them with their career path moving towards law enforcement.	12.75	306.0	42	7.285714285714286
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_4	02M-Xcs3X30_4-3-rgb_front	36.35	43.63	I myself ended up enjoying security so much that I ended up making it a career, and never pursued the law enforcement aspect of it.	7.280000000000001	174.72000000000003	25	6.988800000000001
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_5	02M-Xcs3X30_5-3-rgb_front	43.72	50.88	And I've been doing security now for about 15 years, and I've enjoyed every year of it.	7.160000000000004	171.8400000000001	17	10.108235294117652
02M-Xcs3X30	02M-Xcs3X30-3-rgb_front	02M-Xcs3X30_6	02M-Xcs3X30_6-3-rgb_front	50.97	53.65	And that's why I became a security officer.	2.6799999999999997	64.32	8	8.04
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_0	02QGTJlJYnM_0-8-rgb_front	0.12	3.07	I'm now going to pursue working on Pam's bikini line.	2.9499999999999997	70.8	10	7.08
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_1	02QGTJlJYnM_1-8-rgb_front	3.31	12.56	In many times, incidences in my salon I have women that want all the hair off.	9.25	222.0	16	13.875
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_2	02QGTJlJYnM_2-8-rgb_front	12.65	20.87	And when the hair is dark, like I said before, I'm going to tell them I think, and this is my opinion, I think laser is going to be the better choice for you.	8.22	197.28000000000003	34	5.802352941176472
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_3	02QGTJlJYnM_3-8-rgb_front	22.82	33.86	But when it's a woman that has sporadic hair on the side or here and there, strays and some cleanup work, I would advise electrology.	11.04	264.96	25	10.5984
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_4	02QGTJlJYnM_4-8-rgb_front	34.14	40.28	And especially if that hair is light in color because energy of a laser is not going to work on lighter hair.	6.140000000000001	147.36	22	6.698181818181819
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_5	02QGTJlJYnM_5-8-rgb_front	40.72	50.6	It doesn't have the melanin for the laser to be attracted to it and cause the heat to go into the follicle and destroy the germitive cells.	9.880000000000004	237.12000000000012	27	8.782222222222227
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_6	02QGTJlJYnM_6-8-rgb_front	51.42	56.52	But when it comes to electrology, each hair no matter what the color is, it's going to work on.	5.100000000000001	122.40000000000003	19	6.442105263157896
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_7	02QGTJlJYnM_7-8-rgb_front	59.03	63.93	So in that fashion we're going to go in and we're going to look, assess the area.	4.899999999999999	117.59999999999997	17	6.917647058823527
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_8	02QGTJlJYnM_8-8-rgb_front	64.07	65.64	Pam's hair is not very dark.	1.5700000000000074	37.68000000000018	6	6.28000000000003
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_9	02QGTJlJYnM_9-8-rgb_front	65.8	67.61	It really is kind of a dark blonde.	1.8100000000000025	43.44000000000006	8	5.430000000000008
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_10	02QGTJlJYnM_10-8-rgb_front	67.85	70.99	But the nice thing about Pam is that she has light skin.	3.140000000000001	75.36000000000003	12	6.280000000000002
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_11	02QGTJlJYnM_11-8-rgb_front	71.85	74.03	So this would work on a laser.	2.180000000000007	52.32000000000016	7	7.474285714285737
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_12	02QGTJlJYnM_12-8-rgb_front	74.21	80.29	But not at the best potential like a white skinned person and a dark, dark haired person.	6.0800000000000125	145.9200000000003	17	8.583529411764724
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_13	02QGTJlJYnM_13-8-rgb_front	80.82	82.29	So she wants electrology.	1.470000000000013	35.280000000000314	4	8.820000000000078
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_14	02QGTJlJYnM_14-8-rgb_front	82.38	83.69	She really believes in it.	1.3100000000000025	31.44000000000006	5	6.288000000000013
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_15	02QGTJlJYnM_15-8-rgb_front	83.84	87.33	She's had great success with it and that's what we're going to do.	3.489999999999995	83.75999999999988	13	6.443076923076914
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_16	02QGTJlJYnM_16-8-rgb_front	87.39	93.82	So now we're just going to slide each one of these down, this probe, down each one of these follicles.	6.429999999999993	154.31999999999982	20	7.715999999999991
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_17	02QGTJlJYnM_17-8-rgb_front	93.93	98.72	And this hair is a little heavier.	4.789999999999992	114.9599999999998	7	16.422857142857115
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_18	02QGTJlJYnM_18-8-rgb_front	98.78	101.02	And this is they call terminal sexual hair.	2.239999999999995	53.75999999999988	8	6.719999999999985
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_19	02QGTJlJYnM_19-8-rgb_front	101.08	102.87	It's deeper and it's a little stronger.	1.7900000000000065	42.96000000000016	7	6.137142857142879
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_20	02QGTJlJYnM_20-8-rgb_front	102.93	108.79	As you can see if I was to hold up that hair, that it's deeper than a lot of the other hairs in the body.	5.859999999999999	140.64	25	5.6255999999999995
02QGTJlJYnM	02QGTJlJYnM-8-rgb_front	02QGTJlJYnM_21	02QGTJlJYnM_21-8-rgb_front	109.57	117.1	If you measure on the probe how deep it is, so that tells you just how deep your insertion should be.	7.530000000000001	180.72000000000003	21	8.605714285714287
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_1	02WRxAwx-Bo_1-8-rgb_front	2.44	16.24	Now, I'm going to show you how to make one of my favorite holiday punches.	13.8	331.20000000000005	15	22.08
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_2	02WRxAwx-Bo_2-8-rgb_front	16.3	21.06	This is called the non-alcoholic Spiced Punch and it's very quick and easy to make.	4.759999999999998	114.23999999999997	15	7.615999999999997
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_4	02WRxAwx-Bo_4-8-rgb_front	21.3	33.49	But, so good. You're going to need four cups of cranberry juice, honey just for the taste, a few sticks of cinnamon, a pinch of nutmeg and about three to four cloves.	12.19	292.56	32	9.1425
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_5	02WRxAwx-Bo_5-8-rgb_front	34.29	39.06	Now, I'm going to bring over here my punch bowl to mix all the things in.	4.770000000000003	114.48000000000008	16	7.155000000000005
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_6	02WRxAwx-Bo_6-8-rgb_front	39.19	42.87	And, you can start your stove top at about medium.	3.68	88.32000000000001	10	8.832
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_7	02WRxAwx-Bo_7-8-rgb_front	43.28	49.07	Now, I'm going to mix the two cinnamon sticks with the four cups of cranberry juice.	5.789999999999999	138.95999999999998	16	8.684999999999999
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_8	02WRxAwx-Bo_8-8-rgb_front	51.68	57.01	Like I said, just a little hint of nutmeg and a few cloves.	5.329999999999998	127.91999999999996	13	9.839999999999996
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_10	02WRxAwx-Bo_10-8-rgb_front	65.45	68.63	Like so. And, we're going to get our wooden spoon.	3.1799999999999926	76.31999999999982	10	7.631999999999982
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_11	02WRxAwx-Bo_11-8-rgb_front	68.68	70.11	Just mix all of the ingredients together.	1.4299999999999926	34.31999999999982	7	4.902857142857117
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_12	02WRxAwx-Bo_12-8-rgb_front	70.19	72.76	So, you can get acquainted with one another.	2.5700000000000074	61.68000000000018	8	7.710000000000022
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_13	02WRxAwx-Bo_13-8-rgb_front	73.46	83.09	And, we're going to take it over to our stove top where our sauce pan will be ready to go and on medium.	9.63000000000001	231.12000000000023	23	10.048695652173922
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_14	02WRxAwx-Bo_14-8-rgb_front	86.17	90.41	Let's go over there.	4.239999999999995	101.75999999999988	4	25.43999999999997
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_15	02WRxAwx-Bo_15-8-rgb_front	91.83	97.72	So, in the pan we're going to be heating our four cups of cranberry juice with the cloves, the hint of nutmeg and the cinnamon sticks.	5.890000000000001	141.36	26	5.436923076923078
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_16	02WRxAwx-Bo_16-8-rgb_front	97.84	99.36	And, we're going to add some honey.	1.519999999999996	36.479999999999905	7	5.2114285714285575
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_17	02WRxAwx-Bo_17-8-rgb_front	99.38	103.88	We need to make sure that we stir until the honey as completely dissolved.	4.5	108.0	14	7.714285714285714
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_18	02WRxAwx-Bo_18-8-rgb_front	104.92	109.31	And, of course the juice is nice and warm.	4.390000000000001	105.36	9	11.706666666666669
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_20	02WRxAwx-Bo_20-8-rgb_front	111.57	115.58	That should be enough. But, if you like honey, feel free to add a little more.	4.010000000000005	96.24000000000012	16	6.015000000000008
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_21	02WRxAwx-Bo_21-8-rgb_front	129.25	131.71	Now, we're going to bring the punch over to our bowl.	2.460000000000008	59.04000000000019	11	5.367272727272745
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_22	02WRxAwx-Bo_22-8-rgb_front	131.82	135.63	Make sure you do it very gently, so you don't get burned.	3.8100000000000023	91.44000000000004	12	7.6200000000000045
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_23	02WRxAwx-Bo_23-8-rgb_front	146.57	150.72	The non-alcoholic Spiced Punch serves six to eight people.	4.150000000000006	99.60000000000014	9	11.066666666666682
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_24	02WRxAwx-Bo_24-8-rgb_front	150.81	157.53	And, typically it would be served in a mug or a teacup garnished with about two little sticks of cinnamon and that's it.	6.719999999999999	161.27999999999997	23	7.012173913043477
02WRxAwx-Bo	02WRxAwx-Bo-8-rgb_front	02WRxAwx-Bo_25	02WRxAwx-Bo_25-8-rgb_front	157.65	161.48	The non-alcoholic Spiced Punch.	3.829999999999984	91.91999999999962	4	22.979999999999905
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_0	02aFykvwx6M_0-8-rgb_front	0.64	3.94	Off season training for football; outdoor conditioning.	3.3	79.19999999999999	7	11.314285714285711
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_1	02aFykvwx6M_1-8-rgb_front	4.13	10.07	Right now we are going to do another superset, a combination of burpies and sit-ups.	5.94	142.56	15	9.504
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_2	02aFykvwx6M_2-8-rgb_front	10.18	12.41	Jones is going to demonstrate what a burpie is.	2.2300000000000004	53.52000000000001	9	5.946666666666668
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_3	02aFykvwx6M_3-8-rgb_front	12.43	15.65	Can we take it slow real fast?	3.2200000000000006	77.28000000000002	7	11.040000000000004
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_4	02aFykvwx6M_4-8-rgb_front	16.02	23.74	We want to hit the ground and then jump back into a plank position lowered down for a push-up and then we're going to spring forward and then get into a squat, deep squat position and then we finish by ending up on top.	7.719999999999999	185.27999999999997	44	4.21090909090909
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_5	02aFykvwx6M_5-8-rgb_front	38.19	39.4	Then we are going to combine that with sit-ups.	1.2100000000000009	29.04000000000002	9	3.226666666666669
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_6	02aFykvwx6M_6-8-rgb_front	40.11	42.38	Can you show us some sit-ups, please?	2.270000000000003	54.480000000000075	7	7.782857142857154
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_7	02aFykvwx6M_7-8-rgb_front	46.1	49.38	Jones is showing us what we mean about sit-ups.	3.280000000000001	78.72000000000003	9	8.74666666666667
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_8	02aFykvwx6M_8-8-rgb_front	49.41	57.62	We are going to work full sit-ups so that we're getting the hip flexors involved and when we come up on top we open up the chest, open up the shoulders and push the chest out.	8.21	197.04	36	5.473333333333334
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_9	02aFykvwx6M_9-8-rgb_front	57.69	60.88	Now we are going to work a combination of it.	3.190000000000005	76.56000000000012	10	7.656000000000011
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_10	02aFykvwx6M_10-8-rgb_front	61.42	63.98	Jones is going to take it at full speed.	2.559999999999995	61.43999999999989	9	6.826666666666654
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_11	02aFykvwx6M_11-8-rgb_front	64.14	66.11	We're working down and up.	1.9699999999999989	47.27999999999997	5	9.455999999999994
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_12	02aFykvwx6M_12-8-rgb_front	67.58	69.6	We're going to do ten and ten.	2.019999999999996	48.479999999999905	7	6.925714285714272
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_13	02aFykvwx6M_13-8-rgb_front	69.68	71.38	He's going to do ten burpies.	1.6999999999999886	40.79999999999973	6	6.7999999999999545
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_14	02aFykvwx6M_14-8-rgb_front	71.43	73.32	We're going to do five and five.	1.8899999999999864	45.35999999999967	7	6.479999999999953
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_15	02aFykvwx6M_15-8-rgb_front	79.55	83.07	We're going to do a combination of five burpies for ten sit-ups.	3.519999999999996	84.4799999999999	12	7.039999999999992
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_16	02aFykvwx6M_16-8-rgb_front	90.24	92.51	We want to repeat this for five sets.	2.2700000000000102	54.480000000000246	8	6.810000000000031
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_17	02aFykvwx6M_17-8-rgb_front	92.53	103.61	We'll be doing five burpies and ten sit-ups each set for a total of twenty-five burpies and fifty sit-ups.	11.079999999999998	265.91999999999996	19	13.995789473684209
02aFykvwx6M	02aFykvwx6M-8-rgb_front	02aFykvwx6M_19	02aFykvwx6M_19-8-rgb_front	103.72	111.3	That's for our superset of burpies and sit-ups. Next we are going to work on some exercises, single leg exercises that will help develop stability and agility.	7.579999999999998	181.91999999999996	27	6.737777777777776
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_0	02gzHnpz1W4_0-8-rgb_front	0.46	5.74	Now I'm going to demonstrate the double figure of eight hitch, loop; however you want to look at it.	5.28	126.72	19	6.669473684210526
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_1	02gzHnpz1W4_1-8-rgb_front	5.93	7.86	Its really just a constrictor knot is all it is.	1.9300000000000008	46.32000000000002	10	4.632000000000002
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_2	02gzHnpz1W4_2-8-rgb_front	7.86	10.65	It?s used to tie around something, you know if you want to.	2.79	66.96000000000001	12	5.580000000000001
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_3	02gzHnpz1W4_3-8-rgb_front	11.26	14.73	It?s kind of like a decorative or an ornamental knot.	3.4700000000000006	83.28000000000002	10	8.328000000000001
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_4	02gzHnpz1W4_4-8-rgb_front	14.88	18.62	So if you look down here, you can see I've got my line that I'm going to use.	3.74	89.76	18	4.986666666666667
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_5	02gzHnpz1W4_5-8-rgb_front	18.62	22.84	And what I'm going to do is I'm going to pull a little bit more out, because I'm going to need a lot of it.	4.219999999999999	101.27999999999996	25	4.051199999999999
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_6	02gzHnpz1W4_6-8-rgb_front	22.84	24.28	This is going to be my working end over here.	1.4400000000000013	34.56000000000003	10	3.456000000000003
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_7	02gzHnpz1W4_7-8-rgb_front	24.28	28.74	I'm just going to loop, just a nice overhand loop over here on my working end.	4.459999999999997	107.03999999999994	16	6.689999999999996
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_8	02gzHnpz1W4_8-8-rgb_front	28.74	36.38	I'm going to bring over here and I'm going to create an underhand loop, not like that, but like that.	7.640000000000004	183.3600000000001	20	9.168000000000005
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_9	02gzHnpz1W4_9-8-rgb_front	36.38	41.1	So that they are kind of making this nice figure of eight as it comes around.	4.719999999999999	113.27999999999996	16	7.079999999999998
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_10	02gzHnpz1W4_10-8-rgb_front	41.1	46.19	Now what I'm going to do is since my overhand loop, my initial loop I created, my working end.	5.089999999999996	122.15999999999993	19	6.429473684210522
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_11	02gzHnpz1W4_11-8-rgb_front	46.61	51.67	Bring it back around and create another loop here, another just overhand loop.	5.060000000000002	121.44000000000004	13	9.341538461538466
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_12	02gzHnpz1W4_12-8-rgb_front	51.67	56.68	And then I'm going to take my standing end that I have here and we'll bring it back around as well.	5.009999999999998	120.23999999999997	21	5.725714285714283
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_13	02gzHnpz1W4_13-8-rgb_front	56.68	60.0	And we'll create another overhand loop as well on the other side.	3.3200000000000003	79.68	12	6.640000000000001
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_14	02gzHnpz1W4_14-8-rgb_front	60.67	69.92	Now, how this is going to be used is, I'm going to take my block of wood here, and I'm going to pick both of these pieces up and I'm going to slide my wood through.	9.25	222.0	36	6.166666666666667
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_15	02gzHnpz1W4_15-8-rgb_front	69.92	72.83	And I'm just going to pull them through, like so.	2.9099999999999966	69.83999999999992	10	6.983999999999992
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_16	02gzHnpz1W4_16-8-rgb_front	73.73	76.21	And constrict these knots around this piece of wood.	2.4799999999999898	59.519999999999754	9	6.613333333333306
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_17	02gzHnpz1W4_17-8-rgb_front	76.24	85.19	Now I'll have to work it just a little bit, because there you go, pull.	8.950000000000003	214.80000000000007	15	14.320000000000004
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_18	02gzHnpz1W4_18-8-rgb_front	86.8	94.02	My square piece of wood is going to create problems, but if this was a round piece like a broomstick or something, this would actually tighten up a lot tighter.	7.219999999999999	173.27999999999997	30	5.775999999999999
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_19	02gzHnpz1W4_19-8-rgb_front	95.61	98.51	Now as you can see here, this is how your figure of eight loop should look.	2.9000000000000057	69.60000000000014	16	4.3500000000000085
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_20	02gzHnpz1W4_20-8-rgb_front	98.79	103.96	Kind of weaving around, you know, weaving around through and of itself.	5.1699999999999875	124.0799999999997	12	10.339999999999977
02gzHnpz1W4	02gzHnpz1W4-8-rgb_front	02gzHnpz1W4_21	02gzHnpz1W4_21-8-rgb_front	103.96	106.94	Create this nice constrictor type knot.	2.980000000000004	71.5200000000001	6	11.920000000000016
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_2	02yXvi1VmPI_2-8-rgb_front	0.76	13.61	Hello! Now we'd like to talk in this series about painting the exterior eaves on your house.	12.85	308.4	17	18.141176470588235
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_3	02yXvi1VmPI_3-8-rgb_front	13.61	18.3	Now whenever you're painting exterior eaves, a couple things you want to look at.	4.690000000000001	112.56000000000004	14	8.040000000000003
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_4	02yXvi1VmPI_4-8-rgb_front	18.31	25.61	First of all, make sure you wear a hat to kind of keep the sun off of your head and your face and some kind of sunglass.	7.300000000000001	175.20000000000002	27	6.48888888888889
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_5	02yXvi1VmPI_5-8-rgb_front	25.61	27.19	Now, the sunglasses do 2 things.	1.5800000000000018	37.92000000000005	6	6.320000000000007
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_6	02yXvi1VmPI_6-8-rgb_front	27.19	40.45	They're going to protect any chips or paint from falling in your eyes and they're going to keep that glare out of your face because usually you're painting some kind of white or pastel because of the heavy, heavy reflection.	13.260000000000002	318.24	40	7.956
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_7	02yXvi1VmPI_7-8-rgb_front	40.46	45.25	Now, when you're painting the eaves of your house a few things you need to consider.	4.789999999999999	114.95999999999998	16	7.184999999999999
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_8	02yXvi1VmPI_8-8-rgb_front	45.24	46.69	First of all, how bad do they look.	1.4499999999999955	34.79999999999989	8	4.349999999999986
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_9	02yXvi1VmPI_9-8-rgb_front	46.7	53.06	If they're peeling really, really bad then you're going to want to get a really strong pressure washer on that like a gas powered one.	6.359999999999999	152.64	25	6.105599999999999
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_10	02yXvi1VmPI_10-8-rgb_front	50.93	55.21	But if they've been painted in the last 3 or 4 years you probably just can use an electric one.	4.280000000000001	102.72000000000004	20	5.136000000000001
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_11	02yXvi1VmPI_11-8-rgb_front	55.79	65.74	Once you've got that pressure washed, then you want to go ahead and dust that all down, do your caulking, do your spackling, and do all of your sanding.	9.949999999999996	238.7999999999999	29	8.234482758620686
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_12	02yXvi1VmPI_12-8-rgb_front	65.96	70.31	Then once you've got that basic crepe work done, then you're going to be ready to start priming.	4.3500000000000085	104.4000000000002	18	5.800000000000011
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_13	02yXvi1VmPI_13-8-rgb_front	70.34	77.17	Once we have all of that preparation done, we'll talk a little bit about the types of paints we're going to want to choose and how to pour that paint up.	6.829999999999998	163.91999999999996	31	5.2877419354838695
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_14	02yXvi1VmPI_14-8-rgb_front	77.71	84.05	Once we've gone over that, then we're going to actually show how to apply this paint both on the interior eaves and the fascia.	6.340000000000003	152.16000000000008	24	6.340000000000003
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_15	02yXvi1VmPI_15-8-rgb_front	84.61	94.35	Then when we're done we'll talk a little bit how to clean everything up and how to maintain this work throughout the year to have a long lasting paint job that will really beautify your house.	9.739999999999997	233.75999999999993	36	6.493333333333331
02yXvi1VmPI	02yXvi1VmPI-8-rgb_front	02yXvi1VmPI_16	02yXvi1VmPI_16-8-rgb_front	94.57	101.32	So when you get done with this series today you're going to know everything you need to know for painting the exterior eaves on your house.	6.75	162.0	26	6.230769230769231
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_1	032PDxai5GE_1-8-rgb_front	1.94	13.5	It's very important that you hold your weapon correctly.	11.56	277.44	9	30.826666666666668
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_2	032PDxai5GE_2-8-rgb_front	14.27	16.81	There are multiple ways to hold your sabre correctly.	2.539999999999999	60.95999999999998	9	6.773333333333331
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_3	032PDxai5GE_3-8-rgb_front	16.91	23.2	The very basic way, we start with the thumb opposite of curl on the guard about half an inch or so.	6.289999999999999	150.95999999999998	21	7.188571428571428
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_4	032PDxai5GE_4-8-rgb_front	23.26	30.05	The index finger, opposite the thumb, the other fingers curl around, like so, I'll show you without the glove on.	6.789999999999999	162.95999999999998	20	8.148
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_6	032PDxai5GE_6-8-rgb_front	30.1	34.2	Hold it right on the fingers. Notice that my hands aren't split open like so just here.	4.100000000000001	98.40000000000003	17	5.788235294117649
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_7	032PDxai5GE_7-8-rgb_front	34.26	36.86	This allows me to make cuts.	2.6000000000000014	62.400000000000034	6	10.400000000000006
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_8	032PDxai5GE_8-8-rgb_front	36.96	38.13	I can make thrusts.	1.1700000000000017	28.08000000000004	4	7.02000000000001
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_9	032PDxai5GE_9-8-rgb_front	38.25	41.59	I can change the position of the weapon in my hand depending on what I'm doing.	3.3400000000000034	80.16000000000008	16	5.010000000000005
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_10	032PDxai5GE_10-8-rgb_front	41.66	47.46	Otherwise, to hold it includes holding it deep in the hand a little lower depending on what your goals are.	5.800000000000004	139.2000000000001	20	6.960000000000005
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_11	032PDxai5GE_11-8-rgb_front	47.52	48.65	Again, watch carefully.	1.1299999999999957	27.119999999999894	3	9.039999999999964
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_12	032PDxai5GE_12-8-rgb_front	48.73	54.79	I'm holding it in the fingers, basic position, and depending on what I do, it changes its position in my hand, and that's key.	6.060000000000002	145.44000000000003	24	6.060000000000002
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_13	032PDxai5GE_13-8-rgb_front	55.26	56.85	It is not locked into place.	1.5900000000000034	38.16000000000008	6	6.360000000000014
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_14	032PDxai5GE_14-8-rgb_front	56.97	59.29	The fingers manipulate the weapon.	2.3200000000000003	55.68000000000001	5	11.136
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_15	032PDxai5GE_15-8-rgb_front	59.34	60.58	I can make thrusts.	1.2399999999999949	29.759999999999877	4	7.439999999999969
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_16	032PDxai5GE_16-8-rgb_front	60.61	61.66	I can make cuts.	1.0499999999999972	25.199999999999932	4	6.299999999999983
032PDxai5GE	032PDxai5GE-8-rgb_front	032PDxai5GE_17	032PDxai5GE_17-8-rgb_front	61.72	63.69	I can make parries like so.	1.9699999999999989	47.27999999999997	6	7.8799999999999955
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_0	034pv2RSK8E_0-8-rgb_front	0.56	5.61	Hamstring curls in a quad prone position.	5.050000000000001	121.20000000000002	7	17.314285714285717
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_1	034pv2RSK8E_1-8-rgb_front	5.61	9.37	We're going to put the weight behind our knee.	3.759999999999999	90.23999999999998	9	10.026666666666664
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_2	034pv2RSK8E_2-8-rgb_front	11.88	16.05	Make sure you've got a weight that you're going to be able to control and keep in there.	4.17	100.08	18	5.56
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_3	034pv2RSK8E_3-8-rgb_front	16.45	26.11	Some people like the, you can get balls, medicine balls, little weighted balls to put in there as well, but this will work just fine with our hands underneath our shoulders.	9.66	231.84	31	7.478709677419355
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_4	034pv2RSK8E_4-8-rgb_front	29.3	30.84	Knees square with the hips.	1.5399999999999991	36.95999999999998	5	7.391999999999996
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_5	034pv2RSK8E_5-8-rgb_front	31.61	36.5	And we're going to contract exhale and inhale release.	4.890000000000001	117.36	9	13.04
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_6	034pv2RSK8E_6-8-rgb_front	37.41	43.66	It is not necessary to come all the way back down, because then I lose neutral posture.	6.25	150.0	17	8.823529411764707
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_7	034pv2RSK8E_7-8-rgb_front	43.66	45.75	You want to maintain neutral posture, this is kind of a half plank.	2.0900000000000034	50.16000000000008	13	3.858461538461545
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_8	034pv2RSK8E_8-8-rgb_front	45.75	53.8	So we exhale, we contract, we don't want to go any higher than the hip, after that we're involving the low back and the exercise is over.	8.049999999999997	193.19999999999993	27	7.155555555555553
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_9	034pv2RSK8E_9-8-rgb_front	53.81	59.63	Primary focus remember is hamstring, passes into the glut.	5.82	139.68	9	15.52
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_10	034pv2RSK8E_10-8-rgb_front	59.63	65.26	Leave the ankle, the foot, nice and soft, don't excessively point or flex.	5.630000000000003	135.12000000000006	13	10.39384615384616
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_11	034pv2RSK8E_11-8-rgb_front	65.27	67.94	It's not going to put any more workload in there.	2.6700000000000017	64.08000000000004	10	6.408000000000004
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_12	034pv2RSK8E_12-8-rgb_front	67.94	70.74	You've already got resistance to the movement, you've got position of the movement.	2.799999999999997	67.19999999999993	13	5.169230769230764
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_13	034pv2RSK8E_13-8-rgb_front	70.74	75.88	Nice slow and controlled, up two, down two.	5.140000000000001	123.36	8	15.420000000000002
034pv2RSK8E	034pv2RSK8E-8-rgb_front	034pv2RSK8E_14	034pv2RSK8E_14-8-rgb_front	75.88	79.79	Working within ten to fifteen reps, three sets.	3.910000000000011	93.84000000000026	8	11.730000000000032
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_0	03513v6_5TU_0-8-rgb_front	0.57	6.87	Choosing a saddle can be not only a difficult decision, but one that requires a lot of time and patience in shopping.	6.3	151.2	22	6.872727272727272
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_1	03513v6_5TU_1-8-rgb_front	7.1	11.74	It helps if we start out understanding what we're buying and what we might expect to pay.	4.640000000000001	111.36	17	6.550588235294119
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_2	03513v6_5TU_2-8-rgb_front	12.07	16.22	I usually coach my clients in trying to find the very best used saddle possible.	4.149999999999999	99.59999999999997	15	6.639999999999998
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_3	03513v6_5TU_3-8-rgb_front	16.85	18.61	If they are in fact in a bit of a budgeted plan.	1.759999999999998	42.23999999999995	12	3.519999999999996
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_4	03513v6_5TU_4-8-rgb_front	18.98	27.11	If we buy a brand new saddle, one we have to break it in, and sometimes it's fun to have that happen before we get it.	8.129999999999999	195.12	26	7.504615384615383
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_5	03513v6_5TU_5-8-rgb_front	27.38	33.83	But it's also going to be very pricey, and it may become even more pricey as we look at the time that we have to spend shopping.	6.449999999999999	154.79999999999998	27	5.7333333333333325
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_6	03513v6_5TU_6-8-rgb_front	34.18	41.63	We want to start out with thinking about a synthetic saddle, although not my very favorite, it does fall in the more budgeted category.	7.450000000000003	178.80000000000007	24	7.450000000000003
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_7	03513v6_5TU_7-8-rgb_front	41.9	45.32	We'll talk about the merits of the synthetic versus leather down the road.	3.4200000000000017	82.08000000000004	13	6.313846153846157
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_8	03513v6_5TU_8-8-rgb_front	46.28	51.75	But these saddles can be found even brand new for as low as two hundred fifty to three hundred dollars.	5.469999999999999	131.27999999999997	20	6.563999999999998
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_9	03513v6_5TU_9-8-rgb_front	52.2	58.57	As I move into my youth saddles, a brand new saddle of this type might be about three hundred and fifty dollars to four hundred dollars.	6.369999999999997	152.87999999999994	26	5.879999999999997
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_10	03513v6_5TU_10-8-rgb_front	59.1	64.61	We move on up to a nice barrel saddle of a name brand, that's going to be better probably upwards of eight hundred dollars.	5.509999999999998	132.23999999999995	24	5.509999999999998
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_11	03513v6_5TU_11-8-rgb_front	65.6	70.99	This saddle in its original show condition could bring it up to near a thousand.	5.390000000000001	129.36	15	8.624
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_12	03513v6_5TU_12-8-rgb_front	72.04	83.46	As we move on forward, some of these more showy saddles as well as a really good functional cutting saddle, you can go with name brands that will take you as high as three thousand and upward, I've seen them as high as six thousand.	11.419999999999987	274.0799999999997	45	6.09066666666666
03513v6_5TU	03513v6_5TU-8-rgb_front	03513v6_5TU_13	03513v6_5TU_13-8-rgb_front	83.62	89.36	So you can see you've got a wide variety of choices, and you're going to have to decide within your budget what's your best option.	5.739999999999995	137.75999999999988	25	5.510399999999995
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_0	038vE9JsU9I_0-8-rgb_front	0.35	4.14	Here is some tools and supplies that you need to maintain your saxophone.	3.79	90.96	13	6.9969230769230775
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_1	038vE9JsU9I_1-8-rgb_front	4.14	7.9	First off I'm going to start off with a little baby powder.	3.7600000000000007	90.24	12	7.52
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_2	038vE9JsU9I_2-8-rgb_front	7.9	11.48	We'll use a dollar bill in conjunction with the baby powder.	3.58	85.92	11	7.8109090909090915
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_3	038vE9JsU9I_3-8-rgb_front	13.22	22.6	We've got a little bit of soap here, some contact cement as you can get at any hardware store, key oil, we also have some thread locker.	9.38	225.12	27	8.337777777777777
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_4	038vE9JsU9I_4-8-rgb_front	22.6	27.55	I like the blue because it is removable.	4.949999999999999	118.79999999999998	8	14.849999999999998
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_5	038vE9JsU9I_5-8-rgb_front	27.55	46.69	We have cork grease here, which is a necessity, we have a little cleaning brush, a regular old paintbrush, a small flathead screwdriver, a large flathead screwdriver or a Phillips head screwdriver you might need depending on what brand of saxophone you have.	19.139999999999997	459.3599999999999	43	10.682790697674417
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_6	038vE9JsU9I_6-8-rgb_front	48.76	63.3	Some duck-billed pliers, some four ought steel wool, some round nosed pliers, a cleaning snake as well as a lacquer cloth.	14.54	348.96	21	16.617142857142856
038vE9JsU9I	038vE9JsU9I-8-rgb_front	038vE9JsU9I_7	038vE9JsU9I_7-8-rgb_front	63.3	67.22	And those are the tools and supplies needed for saxophone maintenance.	3.9200000000000017	94.08000000000004	11	8.552727272727276
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_0	03EzcoSP2pc_0-8-rgb_front	0.08	3.0	In this clip, we're going to talk about penalty kicks.	2.92	70.08	10	7.008
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_1	03EzcoSP2pc_1-8-rgb_front	3.97	6.94	In indoor soccer, there are two types of penalty kicks.	2.97	71.28	10	7.128
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_2	03EzcoSP2pc_2-8-rgb_front	7.45	9.69	What I'm going to tell you about is the run up pad.	2.2399999999999993	53.759999999999984	12	4.479999999999999
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_3	03EzcoSP2pc_3-8-rgb_front	10.37	15.38	Now basically this is very different than the outdoor version of a PK.	5.010000000000002	120.24000000000004	13	9.249230769230772
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_4	03EzcoSP2pc_4-8-rgb_front	15.41	24.45	This is when a flagrant foul, usually a blue card style foul, is committed, and there was possibly an offensive chance for a goal.	9.04	216.96	24	9.04
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_5	03EzcoSP2pc_5-8-rgb_front	24.95	47.55	So the referee will pull all the players back behind the red line, and the person who gets awarded the kick, gets the ball started at the red line, and the goal keeper has to start with his heels on the goal line, and once the referee blows his whistle, those two can come out, and then it's basically one V one.	22.6	542.4000000000001	62	8.748387096774195
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_6	03EzcoSP2pc_6-8-rgb_front	47.58	58.46	When the shot is taken, if it's missed the play is dead, and I believe the team that was awarded the kick automatically gets a free kick after the PK.	10.880000000000004	261.1200000000001	30	8.704000000000004
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_7	03EzcoSP2pc_7-8-rgb_front	59.63	66.08	The other PK is just one of your standard penalty kicks where everybody is placed outside the red line.	6.449999999999996	154.7999999999999	19	8.147368421052626
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_8	03EzcoSP2pc_8-8-rgb_front	66.31	71.82	You get one of these kicks when a penalty or a foul occurs inside the goalie box.	5.509999999999991	132.23999999999978	17	7.778823529411752
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_9	03EzcoSP2pc_9-8-rgb_front	72.26	77.73	Again it's a smaller goalie box, so these are a little bit rarer than the one V one penalty kicks.	5.469999999999999	131.27999999999997	20	6.563999999999998
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_10	03EzcoSP2pc_10-8-rgb_front	77.91	84.36	The ball is placed at the penalty kick dot that is on the field, a little bit in front of the penalty box.	6.450000000000003	154.80000000000007	23	6.7304347826086985
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_11	03EzcoSP2pc_11-8-rgb_front	85.23	96.82	At that point, the keeper must stay on the goal line, the official will blow his whistle, and once the ball is touched, the keeper is allowed to move from the line, to save the ball.	11.58999999999999	278.15999999999974	36	7.7266666666666595
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_12	03EzcoSP2pc_12-8-rgb_front	97.52	103.57	It's a very short shot, so usually it's taken with some sort of accuracy or power.	6.049999999999997	145.19999999999993	16	9.074999999999996
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_13	03EzcoSP2pc_13-8-rgb_front	104.09	115.25	Once the ball is kicked, if the ball hits the wall, but does not touch another person, then the person kicking the penalty kick is not allowed to touch the ball, it must touch someone else before hand.	11.159999999999997	267.8399999999999	38	7.048421052631577
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_14	03EzcoSP2pc_14-8-rgb_front	115.61	122.39	If it does go off the keeper, then the player is allowed to then try to get the rebound into the goal.	6.780000000000001	162.72000000000003	22	7.396363636363637
03EzcoSP2pc	03EzcoSP2pc-8-rgb_front	03EzcoSP2pc_15	03EzcoSP2pc_15-8-rgb_front	122.39	129.16	But once it's touched, or once the ball is kicked towards the goal, everybody else is allowed to enter the play of field.	6.769999999999996	162.4799999999999	23	7.064347826086952
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_1	03SgrpiJkSw_1-8-rgb_front	0.0	1.16	O.K. we have our gloves on.	1.16	27.839999999999996	6	4.64
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_2	03SgrpiJkSw_2-8-rgb_front	2.79	4.27	And we are going to cover the eyes again.	1.4799999999999995	35.51999999999999	9	3.9466666666666654
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_3	03SgrpiJkSw_3-8-rgb_front	9.15	10.21	A little bit more water.	1.0600000000000005	25.440000000000012	5	5.088000000000003
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_4	03SgrpiJkSw_4-8-rgb_front	10.82	12.98	You want to cover the eyes for the protection of the light.	2.16	51.84	12	4.32
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_5	03SgrpiJkSw_5-8-rgb_front	16.11	19.66	So there we are, stay away, turn the light, bright light.	3.5500000000000007	85.20000000000002	11	7.745454545454547
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_7	03SgrpiJkSw_7-8-rgb_front	21.06	26.61	Grab some tissue. And you want to use tissue just a little more protection so that you are not irritating the skin as much.	5.550000000000001	133.20000000000002	24	5.550000000000001
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_8	03SgrpiJkSw_8-8-rgb_front	28.2	29.79	Move the light over.	1.59	38.16	4	9.54
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_9	03SgrpiJkSw_9-8-rgb_front	30.79	39.36	This is 350 Diopter Scope, so the magnifying glass is really gonna help us get into every single pore.	8.57	205.68	19	10.825263157894735
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_10	03SgrpiJkSw_10-8-rgb_front	39.4	45.26	We are not doing this randomly, this is very clear and very precise about which pores we are cleaning out.	5.859999999999999	140.64	20	7.031999999999999
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_11	03SgrpiJkSw_11-8-rgb_front	46.84	48.32	So we'll go ahead and get started.	1.4799999999999969	35.519999999999925	7	5.074285714285703
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_12	03SgrpiJkSw_12-8-rgb_front	49.38	51.08	Everything is moving nicely.	1.6999999999999955	40.79999999999989	4	10.199999999999973
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_13	03SgrpiJkSw_13-8-rgb_front	61.75	68.91	The thing about an acne facial, is you never want to force anything from the skin.	7.159999999999997	171.83999999999992	16	10.739999999999997
03SgrpiJkSw	03SgrpiJkSw-8-rgb_front	03SgrpiJkSw_14	03SgrpiJkSw_14-8-rgb_front	68.92	73.37	You want it all to come easily because the less irritated that the skin is the better.	4.450000000000003	106.80000000000008	17	6.282352941176475
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_0	03VktV6bl7c_0-8-rgb_front	0.24	4.36	Alright, the last thing you want to take a look at is context.	4.12	98.88	13	7.606153846153846
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_1	03VktV6bl7c_1-8-rgb_front	4.48	10.73	And when I'm talking about context, I'm talking about the actual space that you are going to speak in.	6.25	150.0	19	7.894736842105263
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_2	03VktV6bl7c_2-8-rgb_front	12.31	13.94	First of all, how big is your audience?	1.629999999999999	39.119999999999976	8	4.889999999999997
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_3	03VktV6bl7c_3-8-rgb_front	13.97	15.75	Are you going to be speaking to twenty people?	1.7799999999999994	42.719999999999985	9	4.746666666666665
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_4	03VktV6bl7c_4-8-rgb_front	15.75	18.32	Are you going to be speaking to five hundred people?	2.5700000000000003	61.68000000000001	10	6.168000000000001
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_5	03VktV6bl7c_5-8-rgb_front	18.82	29.1	The topic that you choose and the level of intimacy in which you present it, will vary dramatically, for twelve or twenty people versus five hundred people.	10.28	246.71999999999997	27	9.137777777777776
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_6	03VktV6bl7c_6-8-rgb_front	29.11	33.09	You also need to take a look at the time of day that you're giving your speech.	3.980000000000004	95.5200000000001	17	5.61882352941177
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_7	03VktV6bl7c_7-8-rgb_front	34.88	41.02	If you're doing the speech right before lunch, you might not want to do a speech about delicious food.	6.140000000000001	147.36	19	7.755789473684211
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_8	03VktV6bl7c_8-8-rgb_front	43.01	51.28	Because your audience might not be able to concentrate because they're so hungry that they want to go get some delicious food.	8.270000000000003	198.48000000000008	22	9.021818181818183
03VktV6bl7c	03VktV6bl7c-8-rgb_front	03VktV6bl7c_9	03VktV6bl7c_9-8-rgb_front	51.33	63.39	Or, you might not want to do something that might be boring to them because they're so hungry, they've got that internal noise going on and they're not listening to anything you say, because they are hungry.	12.060000000000002	289.44000000000005	37	7.822702702702704
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_0	03WUE9zzQY4_0-8-rgb_front	0.38	2.35	Alright, now that you're good and inspired.	1.97	47.28	7	6.7542857142857144
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_1	03WUE9zzQY4_1-8-rgb_front	2.46	4.76	Ready to get designing, itching to draw.	2.3	55.2	7	7.885714285714285
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_2	03WUE9zzQY4_2-8-rgb_front	5.01	6.91	You got ideas circling in your head.	1.9000000000000004	45.60000000000001	7	6.514285714285715
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_3	03WUE9zzQY4_3-8-rgb_front	7.14	12.55	The first thing you need to do is have a Croquis, which is the basic figure to design upon.	5.410000000000001	129.84000000000003	19	6.833684210526317
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_4	03WUE9zzQY4_4-8-rgb_front	12.84	15.83	It comes from the French word to sketch.	2.99	71.76	8	8.97
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_5	03WUE9zzQY4_5-8-rgb_front	16.14	17.63	So I'm sure you've probably never heard it.	1.4899999999999984	35.75999999999996	8	4.469999999999995
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_6	03WUE9zzQY4_6-8-rgb_front	17.66	19.71	If you have, more power to you 'cause I hadn't.	2.0500000000000007	49.20000000000002	10	4.920000000000002
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_8	03WUE9zzQY4_8-8-rgb_front	20.21	21.97	This is the word. Visual.	1.759999999999998	42.23999999999995	5	8.44799999999999
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_9	03WUE9zzQY4_9-8-rgb_front	23.19	28.83	And the basic figure when it's finished without color is going to look like this.	5.639999999999997	135.35999999999993	15	9.023999999999996
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_10	03WUE9zzQY4_10-8-rgb_front	29.55	30.99	This is one of mine from awhile back.	1.4399999999999975	34.55999999999994	8	4.319999999999992
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_11	03WUE9zzQY4_11-8-rgb_front	31.93	33.46	This is my design.	1.5300000000000011	36.72000000000003	4	9.180000000000009
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_12	03WUE9zzQY4_12-8-rgb_front	33.66	35.17	This is the basic figure.	1.5100000000000051	36.24000000000012	5	7.248000000000024
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_13	03WUE9zzQY4_13-8-rgb_front	35.48	38.43	It's a skinny stretched out version of a human.	2.950000000000003	70.80000000000007	9	7.866666666666674
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_14	03WUE9zzQY4_14-8-rgb_front	39.7	53.89	It's very important before you start designing any collection and every collection to have a stable of these croquis where you can just have them in a sketch pad and then you can just draw and sketch little designs on each one.	14.189999999999998	340.55999999999995	42	8.108571428571427
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_15	03WUE9zzQY4_15-8-rgb_front	54.12	59.68	You don't want to have to spend your whole time doing the figuring getting it right which is why we're going to work on that right now.	5.560000000000002	133.44000000000003	27	4.942222222222224
03WUE9zzQY4	03WUE9zzQY4-8-rgb_front	03WUE9zzQY4_16	03WUE9zzQY4_16-8-rgb_front	59.68	63.57	And I'll show you how to have a perfect figure in which to design your designs upon.	3.890000000000001	93.36000000000004	17	5.491764705882354
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_0	03jABW2MKkk_0-8-rgb_front	0.39	7.6	Hi, I'm Jay French at jayfrenchstudios.com, and I'm going to show you how to draw clasped hands.	7.21	173.04	17	10.178823529411764
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_1	03jABW2MKkk_1-8-rgb_front	8.32	17.98	Okay, to draw clasped hands, of course there are many angles you can do this from, we're going to do it from pretty much the forward angle like this, so, what you have is, I'm going to draw the back of the hands.	9.66	231.84	43	5.391627906976744
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_2	03jABW2MKkk_2-8-rgb_front	18.0	30.03	We have your basic wedge of a hand, give the impression of that, but, and I've done them too far apart, so, we want them clasped tight so let's do this.	12.03	288.71999999999997	31	9.313548387096771
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_3	03jABW2MKkk_3-8-rgb_front	31.49	38.93	Start with your thumbs and draw the thumb that's going to go over the top first.	7.440000000000001	178.56000000000003	16	11.160000000000002
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_4	03jABW2MKkk_4-8-rgb_front	38.98	48.06	And one underneath second, and from here you would think you would just be drawing something like this.	9.080000000000004	217.92000000000007	18	12.106666666666673
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_5	03jABW2MKkk_5-8-rgb_front	48.55	52.78	But it doesn't work that way because they overlap, so draw your top finger again, and it's going to be the same hand, if you clasp your own fingers you'll notice this.	4.230000000000004	101.5200000000001	32	3.172500000000003
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_6	03jABW2MKkk_6-8-rgb_front	58.23	61.19	It's going to be the same hand that has the thumb on top.	2.960000000000001	71.04000000000002	13	5.464615384615386
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_7	03jABW2MKkk_7-8-rgb_front	61.86	62.97	It's your top finger in there.	1.1099999999999994	26.639999999999983	6	4.439999999999998
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_8	03jABW2MKkk_8-8-rgb_front	62.99	71.35	Now you have a smaller, because it's half covered by the other hand, ring finger, or index finger from that hand.	8.359999999999992	200.63999999999984	21	9.554285714285706
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_9	03jABW2MKkk_9-8-rgb_front	71.38	76.46	And the same thing is happening here, it's half covered until it comes out here.	5.079999999999998	121.91999999999996	15	8.127999999999997
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_10	03jABW2MKkk_10-8-rgb_front	76.67	86.19	And that's how to do the clasped hand from that angle until you see just the hint of the pinkie finger there.	9.519999999999996	228.4799999999999	22	10.38545454545454
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_11	03jABW2MKkk_11-8-rgb_front	86.66	95.07	Then show your knuckle line, from there you can add shading.	8.409999999999997	201.83999999999992	11	18.3490909090909
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_13	03jABW2MKkk_13-8-rgb_front	96.66	101.95	And, you have the front view of clasped hands.	5.290000000000006	126.96000000000016	9	14.106666666666683
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_14	03jABW2MKkk_14-8-rgb_front	113.79	115.95	And that is one way to draw clasped hands.	2.1599999999999966	51.83999999999992	9	5.759999999999991
03jABW2MKkk	03jABW2MKkk-8-rgb_front	03jABW2MKkk_15	03jABW2MKkk_15-8-rgb_front	115.95	120.08	Remember to look for photo sources as your best bet.	4.1299999999999955	99.11999999999988	10	9.911999999999988
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_1	03lzv6OzJhE_1-8-rgb_front	7.18	11.36	Yep we are going to deep fry this and we are going to have a breading on it that is just going to taste great.	4.18	100.32	25	4.0127999999999995
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_2_3	03lzv6OzJhE_2_3-8-rgb_front	11.45	18.92	I will show you how to do it. First off this is calamari that has been cut we had it cut first and we are going to go ahead and use these.	7.470000000000002	179.28000000000006	32	5.602500000000002
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_4	03lzv6OzJhE_4-8-rgb_front	18.92	23.94	I didn't drain them very well, I'm going to get a paper towel and get them a little dryer in there.	5.02	120.48	21	5.737142857142857
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_5	03lzv6OzJhE_5-8-rgb_front	28.22	37.05	So our breading has salt, pepper, a little bit of garlic, and then we put a little bit of Italian seasoning so it gives it that extra kick.	8.829999999999998	211.91999999999996	28	7.568571428571427
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_6	03lzv6OzJhE_6-8-rgb_front	37.05	43.9	You could put anything you want into it it could be something hot and spicy it is jsut whatever your taste is.	6.850000000000001	164.40000000000003	22	7.472727272727274
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_7	03lzv6OzJhE_7-8-rgb_front	46.37	55.34	Okay so we are just going to throw some in here and I'm going to do this by hand instead of trying to use the utensils my kitchen, my food, my fingers.	8.970000000000006	215.28000000000017	32	6.7275000000000045
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_8	03lzv6OzJhE_8-8-rgb_front	56.3	69.99	So I'm going to put that like that this is flour and I threw a little bit of the pepper and salt in there and this is our breading this is a great dry batter it is just bread crumbs and breading that has just been made especially for this type of thing.	13.689999999999998	328.55999999999995	53	6.1992452830188665
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_9	03lzv6OzJhE_9-8-rgb_front	69.99	79.14	We are going to put it right there and then we are going ot do this one and this is just eggs this is just eggs right there just beat up to make it sticky.	9.150000000000006	219.60000000000016	35	6.2742857142857185
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_10	03lzv6OzJhE_10-8-rgb_front	80.8	83.82	Here we go alright so we would finish this up, up here.	3.019999999999996	72.4799999999999	12	6.039999999999992
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_11	03lzv6OzJhE_11-8-rgb_front	98.09	101.62	I will these into the deep fryer and see how long it take to get them fry.	3.530000000000001	84.72000000000003	17	4.9835294117647075
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_12	03lzv6OzJhE_12-8-rgb_front	102.41	103.86	Clean off my fingers.	1.4500000000000028	34.80000000000007	4	8.700000000000017
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_13	03lzv6OzJhE_13-8-rgb_front	107.42	110.01	Okay we are goign to put these into the basket here.	2.5900000000000034	62.16000000000008	11	5.650909090909098
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_14	03lzv6OzJhE_14-8-rgb_front	120.09	123.85	Next segment we are going to do we are going to do something very interesting we are going to do some oysters.	3.759999999999991	90.23999999999978	22	4.101818181818172
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_15	03lzv6OzJhE_15-8-rgb_front	123.86	133.33	So when we come with this we see how many minutes it took to cook it and when it is golden brown it is done and then we would start on the oysters for you.	9.470000000000011	227.28000000000023	35	6.493714285714293
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_16	03lzv6OzJhE_16-8-rgb_front	133.32	146.22	Okay I think these are ready now they have been in here for 4 1/2 minutes we had the temperature up about 375 and it depends on your taste if you like them a little bit darker then you could leave them a little longer but really watch them.	12.900000000000006	309.60000000000014	49	6.318367346938778
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_17	03lzv6OzJhE_17-8-rgb_front	146.23	149.3	Cause once they start to get really brown they go fast.	3.0700000000000216	73.68000000000052	11	6.698181818181865
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_18	03lzv6OzJhE_18-8-rgb_front	149.31	159.41	Alright here you go simple, easy, delicious, deep fried calamari.	10.099999999999994	242.39999999999984	10	24.239999999999988
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_19	03lzv6OzJhE_19-8-rgb_front	159.4	162.6	Find your you special sauce and go dipping go eat it.	3.1999999999999886	76.79999999999973	11	6.981818181818157
03lzv6OzJhE	03lzv6OzJhE-8-rgb_front	03lzv6OzJhE_20	03lzv6OzJhE_20-8-rgb_front	162.6	166.96	The next thing you see from us the next segment would be oysters deep fried in breading.	4.360000000000014	104.64000000000031	17	6.155294117647078
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_0	03pzaOT7rPM_0-8-rgb_front	16.81	23.23	To continuing with the energy of Virabhadrasana II or Hero Pose, when you inhale lift up through the crown.	6.420000000000002	154.08000000000004	19	8.109473684210528
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_1	03pzaOT7rPM_1-8-rgb_front	16.81	19.23	You might imagine that your best friend's palm is right on the crown of your head and you're just lifting up to touch.	2.4200000000000017	58.08000000000004	23	2.5252173913043494
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_2	03pzaOT7rPM_2-8-rgb_front	19.24	24.86	That's going to accentuate a lengthening of the whole spine but particularly in the cervical spine in the neck.	5.620000000000001	134.88000000000002	19	7.098947368421054
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_3	03pzaOT7rPM_3-8-rgb_front	24.86	33.15	So everytime you inhale think about lifting up through the crown of the head and then as you exhale, stretch the arms more.	8.29	198.96	23	8.650434782608695
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_4	03pzaOT7rPM_4-8-rgb_front	33.14	37.04	Reach those arms out, remember to keep them on the same plane.	3.8999999999999986	93.59999999999997	12	7.799999999999997
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_5	03pzaOT7rPM_5-8-rgb_front	38.97	44.97	And once again, turning the chin along the horizon to look out over your longest right fingertip.	6.0	144.0	17	8.470588235294118
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_6	03pzaOT7rPM_6-8-rgb_front	44.98	58.15	Inhaling lengthening, exhaling sitting down a little bit more and stretching out through the fingertips.	13.170000000000002	316.08000000000004	15	21.072000000000003
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_8	03pzaOT7rPM_8-8-rgb_front	54.04	63.19	You can always check that back hand before you come over to check the forward hand to make sure that they are on the same plane.	9.15	219.6	26	8.446153846153846
03pzaOT7rPM	03pzaOT7rPM-8-rgb_front	03pzaOT7rPM_7	03pzaOT7rPM_7-8-rgb_front	58.78	63.48	Stretching in all directions and breathing.	4.699999999999996	112.7999999999999	6	18.799999999999983
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_1	03w0fj9vLpo_1-8-rgb_front	3.51	6.1	Today we are going to make a polymer clay bowl.	2.59	62.16	10	6.215999999999999
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_2	03w0fj9vLpo_2-8-rgb_front	6.76	9.59	In this next step we are going to create the canes to decorate our polymer bowl.	2.83	67.92	16	4.245
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_3	03w0fj9vLpo_3-8-rgb_front	14.41	17.01	So what we are going to do, we are going to take two contrasting colors.	2.6000000000000014	62.400000000000034	15	4.160000000000002
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_4	03w0fj9vLpo_4-8-rgb_front	17.03	20.26	I am going to use black and white.	3.2300000000000004	77.52000000000001	8	9.69
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_5	03w0fj9vLpo_5-8-rgb_front	20.26	22.96	There is nothing more contrasting than that.	2.6999999999999993	64.79999999999998	7	9.257142857142854
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_6	03w0fj9vLpo_6-8-rgb_front	24.18	34.3	And we are going to roll our black, soften it up and then we are going to roll our white, soften it up.	10.119999999999996	242.87999999999988	23	10.559999999999995
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_7	03w0fj9vLpo_7-8-rgb_front	50.09	54.43	We are going to roll our white piece and then we are going to do the same thing to our black piece.	4.339999999999996	104.15999999999993	22	4.734545454545451
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_8	03w0fj9vLpo_8-8-rgb_front	60.93	67.69	So basically we are going to get two flat pieces of contrasting color and it doesn’t have to be perfectly shaped.	6.759999999999998	162.23999999999995	21	7.725714285714283
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_9	03w0fj9vLpo_9-8-rgb_front	67.69	73.92	And you are going to place one on top of the other and then you are going to try to remove any edges.	6.230000000000004	149.5200000000001	23	6.500869565217395
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_10	03w0fj9vLpo_10-8-rgb_front	73.92	79.71	You are going to mold them down or pull some out but you are going to try to make it so that it’s even.	5.789999999999992	138.9599999999998	24	5.789999999999992
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_11	03w0fj9vLpo_11-8-rgb_front	79.95	92.44	What we are making is a flower shaped cane and in order to do that we need to have a nice flower center and it looks really pretty if the center is a swirl.	12.489999999999997	299.75999999999993	34	8.816470588235292
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_12	03w0fj9vLpo_12-8-rgb_front	92.44	102.63	So now what we are going to do, we are going to maybe take a rolling pin, do an extra little roll, we are going to roll this lengthwise.	10.189999999999998	244.55999999999997	29	8.43310344827586
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_13	03w0fj9vLpo_13-8-rgb_front	103.94	108.51	You want to make sure you have that first on in pretty tight.	4.570000000000007	109.68000000000018	13	8.43692307692309
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_14	03w0fj9vLpo_14-8-rgb_front	109.59	118.84	Then you can bring it in a little and roll it but you don’t want to press too hard.	9.25	222.0	19	11.68421052631579
03w0fj9vLpo	03w0fj9vLpo-8-rgb_front	03w0fj9vLpo_15	03w0fj9vLpo_15-8-rgb_front	118.84	131.88	You want to make sure that its a nice even log but you don’t want to smush it too much, or stretch it too much because we are trying to keep that swirl shape that we made.	13.039999999999992	312.9599999999998	37	8.458378378378374
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_0	03xD5BhCG94_0-8-rgb_front	0.46	11.97	In doing side lying leg work, you want to make sure that your entire body is stacked so that the hips are stacked one on the top of each other and you are not curled back or rolling forward.	11.51	276.24	39	7.0830769230769235
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_1	03xD5BhCG94_1-8-rgb_front	12.29	13.46	The legs are stacked.	1.1700000000000017	28.08000000000004	4	7.02000000000001
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_2	03xD5BhCG94_2-8-rgb_front	13.69	15.04	The abs are pulled in.	1.3499999999999996	32.39999999999999	5	6.479999999999999
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_3	03xD5BhCG94_3-8-rgb_front	15.28	16.92	The ribcage is pulled in.	1.6400000000000023	39.360000000000056	5	7.872000000000011
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_4	03xD5BhCG94_4-8-rgb_front	17.14	24.7	And, you make a little pillow for your head with your elbow bent, so that the head is fairly in line with the spine.	7.559999999999999	181.43999999999997	24	7.559999999999999
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_5	03xD5BhCG94_5-8-rgb_front	25.14	32.88	Whenever you are doing legwork and you find yourself rolling to one side or the other, try and straighten yourself out by engaging your abs.	7.740000000000002	185.76000000000005	25	7.430400000000002
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_6	03xD5BhCG94_6-8-rgb_front	33.28	38.5	So, in this exercise, we have the band around our foot covering the toes.	5.219999999999999	125.27999999999996	14	8.948571428571427
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_7	03xD5BhCG94_7-8-rgb_front	38.79	41.5	We are going to point the toe down.	2.710000000000001	65.04000000000002	8	8.130000000000003
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_8	03xD5BhCG94_8-8-rgb_front	41.53	47.09	And, the reason we do that is that we want to work the back of the leg as opposed to the quadriceps.	5.560000000000002	133.44000000000003	22	6.065454545454548
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_9	03xD5BhCG94_9-8-rgb_front	47.09	49.63	If we point up, we will be working this muscle.	2.539999999999999	60.95999999999998	10	6.095999999999998
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_10	03xD5BhCG94_10-8-rgb_front	50.14	51.83	Point down, we are working the back.	1.6899999999999975	40.55999999999994	7	5.794285714285706
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_11	03xD5BhCG94_11-8-rgb_front	52.08	56.02	So, we are going to take a nice inhale and float the leg up.	3.940000000000005	94.56000000000012	14	6.754285714285722
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_13	03xD5BhCG94_13-8-rgb_front	56.46	58.67	Exhale. We are going to flex the foot.	2.210000000000001	53.04000000000002	8	6.630000000000003
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_14	03xD5BhCG94_14-8-rgb_front	58.67	63.56	Pull the band and squeeze that inner thigh to bring the leg down.	4.890000000000001	117.36	13	9.027692307692307
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_15	03xD5BhCG94_15-8-rgb_front	63.92	65.05	Point the toe down.	1.1299999999999957	27.119999999999894	4	6.7799999999999745
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_17	03xD5BhCG94_17-8-rgb_front	65.08	66.2	Inhale. Up.	1.1200000000000043	26.880000000000106	2	13.440000000000053
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_19	03xD5BhCG94_19-8-rgb_front	67.19	70.21	Exhale. Flex and squeeze down.	3.019999999999996	72.4799999999999	5	14.49599999999998
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_21	03xD5BhCG94_21-8-rgb_front	70.65	71.94	Point. Down.	1.289999999999992	30.95999999999981	2	15.479999999999905
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_24	03xD5BhCG94_24-8-rgb_front	73.3	75.36	Up. Exhale.	2.0600000000000023	49.440000000000055	2	24.720000000000027
03xD5BhCG94	03xD5BhCG94-8-rgb_front	03xD5BhCG94_25	03xD5BhCG94_25-8-rgb_front	75.44	78.01	Flex and squeeze down.	2.5700000000000074	61.68000000000018	4	15.420000000000044
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_0	04-j8JucIXg_0-8-rgb_front	0.17	6.14	Hi, this is John Stewart, and this is how to raise the tent when setting up your tent.	5.97	143.28	18	7.96
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_1	04-j8JucIXg_1-8-rgb_front	6.15	11.79	Once you've got your poles inserted into the tent, you can then raise up your tent.	5.639999999999999	135.35999999999996	16	8.459999999999997
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_2	04-j8JucIXg_2-8-rgb_front	13.54	22.73	Once you've got the poles crisscrossed at the center, most of the time, they're tied together to where they're standing and you don't have to hold them any longer, you can then go into raising the tent.	9.19	220.56	37	5.9610810810810815
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_3	04-j8JucIXg_3-8-rgb_front	23.54	30.28	The tent's going to have two things to put it through, you can either have the poles that have sleeves that Velcro over the pole, or you'll have clips.	6.740000000000002	161.76000000000005	29	5.57793103448276
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_4	04-j8JucIXg_4-8-rgb_front	30.39	32.18	Both of them are very fast and efficient to set up.	1.7899999999999991	42.95999999999998	11	3.905454545454543
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_5	04-j8JucIXg_5-8-rgb_front	32.53	35.75	The clips seem to be a little bit sturdier.	3.219999999999999	77.27999999999997	9	8.586666666666664
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_6	04-j8JucIXg_6-8-rgb_front	35.76	40.51	You just go along the pole and clip them one by one until you get them all clipped.	4.75	114.0	18	6.333333333333333
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_7	04-j8JucIXg_7-8-rgb_front	40.8	44.11	Once you've got them clipped, the tent should be stood upright.	3.3100000000000023	79.44000000000005	11	7.221818181818187
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_8	04-j8JucIXg_8-8-rgb_front	42.18	44.26	And then you can go into staking out your tent.	2.0799999999999983	49.91999999999996	10	4.9919999999999956
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_9	04-j8JucIXg_9-8-rgb_front	44.15	47.72	One thing to remember is that setting up a tent, you can do this with one person.	3.5700000000000003	85.68	17	5.04
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_10	04-j8JucIXg_10-8-rgb_front	47.71	54.25	Yes, it can get frustrating, but just take your time, and it'll go up nice and smoothly.	6.539999999999999	156.95999999999998	17	9.232941176470588
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_11	04-j8JucIXg_11-8-rgb_front	54.56	59.08	And if you do have that friend, grab him and they can help you out.	4.519999999999996	108.4799999999999	15	7.231999999999994
04-j8JucIXg	04-j8JucIXg-8-rgb_front	04-j8JucIXg_12	04-j8JucIXg_12-8-rgb_front	57.94	59.39	And this is how to raise the tent.	1.4500000000000028	34.80000000000007	8	4.3500000000000085
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_0	04DtdCu2kfg_0-5-rgb_front	0.92	3.2	Hi, this is Sean Hobson.	2.28	54.72	5	10.944
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_1	04DtdCu2kfg_1-5-rgb_front	3.2	6.49	Right now we're talking about the man-to-man defense.	3.29	78.96000000000001	8	9.87
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_2	04DtdCu2kfg_2-5-rgb_front	6.49	13.34	We're talking about the positioning of our defensive man as the ball moves around the perimeter.	6.85	164.39999999999998	16	10.275
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_3	04DtdCu2kfg_3-5-rgb_front	13.42	17.67	Obviously, when they have the ball, we're on the ball with our defense.	4.250000000000002	102.00000000000004	13	7.846153846153849
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_4	04DtdCu2kfg_4-5-rgb_front	17.79	23.56	Then as the ball moves one pass away, we changed into deny defense.	5.77	138.48	13	10.65230769230769
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_5	04DtdCu2kfg_5-5-rgb_front	23.7	28.35	"Then as the ball moved to the top, we talked about being in ""help side""."	4.650000000000002	111.60000000000004	15	7.440000000000003
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_6	04DtdCu2kfg_6-5-rgb_front	28.37	34.32	The main thing is, we want this guy to pointing to the ball and his man.	5.949999999999999	142.79999999999998	16	8.924999999999999
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_7	04DtdCu2kfg_7-5-rgb_front	34.57	39.57	What we want to talk about now is a little bit different style of help side.	5.0	120.0	16	7.5
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_8	04DtdCu2kfg_8-5-rgb_front	39.75	48.48	That's when the ball actually swings all the way to the opposite side away from the side of your man.	8.729999999999997	209.51999999999992	20	10.475999999999996
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_9	04DtdCu2kfg_9-5-rgb_front	48.48	52.05	"A lot of people are concerned, ""What happens to my guy?"	3.5700000000000003	85.68	11	7.78909090909091
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_10	04DtdCu2kfg_10-5-rgb_front	52.05	55.71	"What if my guy is still standing out there?"""	3.660000000000004	87.8400000000001	9	9.760000000000012
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_11	04DtdCu2kfg_11-5-rgb_front	55.81	62.06	Well right now, he's the farthest person away to getting the ball, we're not really concerned about that.	6.25	150.0	18	8.333333333333334
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_12	04DtdCu2kfg_12-5-rgb_front	62.1	76.67	So what we want this defender to do, is to drop all the way, in fact we want him underneath the basket, splitting, his body should be splitting the middle of the floor, even over a little bit.	14.57	349.68	38	9.202105263157897
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_13	04DtdCu2kfg_13-5-rgb_front	76.79	92.07	Because what's going to happen is, if this guy beats his man on the drive, the only person back to help is this guy right here on defense and he's going to have to come out and try to either take a charge or stop this guy's drive.	15.279999999999989	366.71999999999974	48	7.639999999999994
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_14	04DtdCu2kfg_14-5-rgb_front	92.16	96.2	"Now, you say, ""But what about my man on the other side?"""	4.040000000000006	96.96000000000016	12	8.080000000000013
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_15	04DtdCu2kfg_15-5-rgb_front	96.21	107.03	Well, sometimes you get beat on that with the simple fact that if he has to close up here on the drive and his man comes in, then this guy could dish off.	10.820000000000007	259.6800000000002	33	7.869090909090915
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_16	04DtdCu2kfg_16-5-rgb_front	107.51	111.78	You've just got to be a good enough defender that you could come out and play defense here and get back on here.	4.269999999999996	102.4799999999999	23	4.455652173913039
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_17	04DtdCu2kfg_17-5-rgb_front	111.78	122.96	But the main thing is, we want to be in help side deep here and even if this guy skips the ball back, you're going to be able to recover.	11.179999999999993	268.3199999999998	30	8.943999999999994
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_18	04DtdCu2kfg_18-5-rgb_front	122.96	131.55	So make sure when the ball is opposite your man that you get all the way into the half court.	8.590000000000018	206.1600000000004	20	10.30800000000002
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_19	04DtdCu2kfg_19-5-rgb_front	131.56	136.86	You see how he's dropped low enough too that he could see ball and his man when he's looking up the court.	5.300000000000011	127.20000000000029	22	5.781818181818195
04DtdCu2kfg	04DtdCu2kfg-5-rgb_front	04DtdCu2kfg_20	04DtdCu2kfg_20-5-rgb_front	136.9	143.14	That's very very important to know where the ball and your man is in the man-to-man defense.	6.239999999999981	149.75999999999954	17	8.809411764705855
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_0	04VKILduLSM_0-8-rgb_front	0.53	4.46	If you want to go to Vegas and make some money at the crap table.	3.93	94.32	15	6.288
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_1	04VKILduLSM_1-8-rgb_front	4.57	8.09	My name is Dean Hale and I'm going to teach you how to win at craps.	3.5199999999999996	84.47999999999999	16	5.279999999999999
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_2	04VKILduLSM_2-8-rgb_front	8.15	14.2	Craps is a game where if you roll as the shooter comes out and shoots and he rolls a seven or eleven you win.	6.049999999999999	145.2	24	6.05
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_3	04VKILduLSM_3-8-rgb_front	14.21	16.07	But there's also other ways to win at craps.	1.8599999999999992	44.63999999999998	9	4.959999999999997
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_4	04VKILduLSM_4-8-rgb_front	16.13	22.76	There's a pass line, and if you put the money on the pass line and the shooter rolls a seven or an eleven, you win automatically.	6.630000000000003	159.12000000000006	26	6.120000000000003
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_5	04VKILduLSM_5-8-rgb_front	22.94	26.07	Unfortunately if they roll two, three or twelve you lose.	3.129999999999999	75.11999999999998	10	7.511999999999998
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_6	04VKILduLSM_6-8-rgb_front	26.37	33.82	Now what you are going to want to do is the safest way to hedge your bet in craps is to try to have your money on three different numbers.	7.449999999999999	178.79999999999998	30	5.959999999999999
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_7	04VKILduLSM_7-8-rgb_front	33.89	39.82	So what you are going to do is you are going to put money down on the pass line, and if they roll a seven or eleven great you win.	5.93	142.32	30	4.744
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_8	04VKILduLSM_8-8-rgb_front	39.91	41.28	Take the money off and you can bet again.	1.3700000000000043	32.8800000000001	9	3.653333333333345
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_9	04VKILduLSM_9-8-rgb_front	41.36	48.33	If they don't and they hit their point or say they roll an eight and that's their point, you want to put some money on the come out line.	6.969999999999999	167.27999999999997	29	5.768275862068965
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_10	04VKILduLSM_10-8-rgb_front	48.45	52.36	So that's going to give you a better chance to hedge your bet.	3.9099999999999966	93.83999999999992	13	7.218461538461532
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_11	04VKILduLSM_11-8-rgb_front	52.48	57.01	What you are going to want to do is eventually have money on three different numbers.	4.530000000000001	108.72000000000004	16	6.795000000000002
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_12	04VKILduLSM_12-8-rgb_front	57.11	59.91	This takes down the casino advantage to it's lowest point.	2.799999999999997	67.19999999999993	10	6.7199999999999935
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_13	04VKILduLSM_13-8-rgb_front	60.03	65.25	That's the easiest way to try to win some money at craps, is to minimize the casino's advantage.	5.219999999999999	125.27999999999996	18	6.959999999999998
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_14	04VKILduLSM_14-8-rgb_front	66.1	76.29	So pass line, if they don't hit their seven eleven initially, try to get it on the come out line, your money on two different numbers so you can minimize the casino's advantage.	10.190000000000012	244.5600000000003	33	7.4109090909091
04VKILduLSM	04VKILduLSM-8-rgb_front	04VKILduLSM_15	04VKILduLSM_15-8-rgb_front	77.27	82.59	My name is Dean Hale and I've just given you the best advice you can get about winning at craps.	5.320000000000007	127.68000000000018	20	6.384000000000009
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_0	04hnjLKHh2g_0-5-rgb_front	0.4	4.2	Now I'll show you how to use a pastry bag.	3.8	91.2	10	9.12
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_1	04hnjLKHh2g_1-5-rgb_front	4.2	22.31	First you want to hold the pastry bag in your hand like this, and with your thumb and your finger, gather up the excess bag on the top.	18.11	434.64	28	15.522857142857143
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_2	04hnjLKHh2g_2-5-rgb_front	22.3	30.04	The fullness of the bag is going to sit in the palm of your hand like that.	7.739999999999998	185.75999999999996	17	10.927058823529409
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_3	04hnjLKHh2g_3-5-rgb_front	30.05	41.68	Now you can twist the bag while pinching that top, pinching the twist, with your thumb and your finger, in your hand like that.	11.63	279.12	24	11.63
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_4	04hnjLKHh2g_4-5-rgb_front	41.67	44.44	And that causes a pressure in the bag.	2.769999999999996	66.4799999999999	8	8.309999999999988
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_5	04hnjLKHh2g_5-5-rgb_front	51.28	58.13	You can feel that it gets full and tight, and you really want to hold on tightly with your thumb and finger like that.	6.850000000000001	164.40000000000003	24	6.850000000000001
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_6	04hnjLKHh2g_6-5-rgb_front	62.53	71.41	Now you'll use your fingers - the other four fingers - and your palm to squeeze the bag.	8.879999999999995	213.1199999999999	18	11.839999999999996
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_7	04hnjLKHh2g_7-5-rgb_front	73.89	91.15	And as it squeezes the frosting out, you'll have to continue to turn and twist the bag while holding on tightly with your thumb and the edge of your hand right here.	17.260000000000005	414.2400000000001	32	12.945000000000004
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_8	04hnjLKHh2g_8-5-rgb_front	91.15	102.02	You can see here how as I twist it I'm holding tightly here, and when I squeeze, the frosting will come out.	10.86999999999999	260.87999999999977	22	11.858181818181809
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_9	04hnjLKHh2g_9-5-rgb_front	103.69	107.41	And I'm squeezing with my fingers and my palm.	3.719999999999999	89.27999999999997	9	9.919999999999996
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_10	04hnjLKHh2g_10-5-rgb_front	108.36	117.68	We're just going to use a star tip and make little stars for our border.	9.320000000000007	223.68000000000015	15	14.912000000000011
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_11	04hnjLKHh2g_11-5-rgb_front	117.68	127.01	And how you do that is you squeeze, holding the tip just slightly above the cake.	9.329999999999998	223.91999999999996	16	13.994999999999996
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_12	04hnjLKHh2g_12-5-rgb_front	127.01	134.9	You're not touching the cake, you're not pushing the tip into the cake.	7.890000000000001	189.36	13	14.566153846153847
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_13	04hnjLKHh2g_13-5-rgb_front	134.91	141.58	You're holding it just a tiny bit above, maybe an eighth of an inch above the cake, and squeezing.	6.670000000000016	160.08000000000038	19	8.425263157894756
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_14	04hnjLKHh2g_14-5-rgb_front	143.86	153.15	And then before you lift the tip away, you want to release pressure.	9.289999999999992	222.9599999999998	13	17.150769230769217
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_15	04hnjLKHh2g_15-5-rgb_front	153.15	161.55	Now if you continue with pressure while you're lifting, you're going to end up with a big tip.	8.400000000000006	201.60000000000016	18	11.200000000000008
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_16	04hnjLKHh2g_16-5-rgb_front	162.97	165.85	Okay, let me show you that again nice and close up.	2.8799999999999955	69.11999999999989	11	6.2836363636363535
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_17	04hnjLKHh2g_17-5-rgb_front	165.85	170.08	First I'm going to clean off the tip there.	4.230000000000018	101.52000000000044	9	11.280000000000047
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_18	04hnjLKHh2g_18-5-rgb_front	170.08	177.24	Now you hold the tip about an eighth of an inch over the surface.	7.159999999999997	171.83999999999992	14	12.274285714285709
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_19	04hnjLKHh2g_19-5-rgb_front	177.24	183.87	And you squeeze, until you get a little star.	6.6299999999999955	159.1199999999999	9	17.67999999999999
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_20	04hnjLKHh2g_20-5-rgb_front	183.86	189.63	And you release the pressure of your hand and lift up at the same time.	5.769999999999982	138.47999999999956	15	9.231999999999973
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_21	04hnjLKHh2g_21-5-rgb_front	190.86	194.16	Now here's what you don't do.	3.299999999999983	79.19999999999959	6	13.199999999999932
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_22	04hnjLKHh2g_22-5-rgb_front	194.16	199.01	I'm squeezing, squeezing, squeezing and then I'm lifting.	4.849999999999994	116.39999999999986	8	14.549999999999985
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_23	04hnjLKHh2g_23-5-rgb_front	199.01	204.33	And I end up with a big tip here that we don't want.	5.320000000000022	127.68000000000052	13	9.821538461538502
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_24	04hnjLKHh2g_24-5-rgb_front	205.54	212.72	You want to hold it, squeeze, release pressure, and pull up.	7.180000000000007	172.32000000000016	11	15.66545454545456
04hnjLKHh2g	04hnjLKHh2g-5-rgb_front	04hnjLKHh2g_25	04hnjLKHh2g_25-5-rgb_front	212.73	216.24	And then you get a nice star.	3.5100000000000193	84.24000000000046	7	12.03428571428578
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_0	05LWN7tIdEo_0-5-rgb_front	1.02	20.6	If I hit a shot, and I have this right hand, so I hit a shot, I'm already slower, if I've got my left hand I can turn and be going or I can grab across like this.	19.58	469.92	38	12.366315789473685
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_1	05LWN7tIdEo_1-5-rgb_front	22.09	47.6	So, while this hand is free, I'm moving; but if I have to hit and then grab, and then turn in like this, I've lost a half a second getting to that corner, and I'm three feet further this way instead of, if I would have hit the ball and spun this way.	25.51	612.24	53	11.551698113207546
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_2	05LWN7tIdEo_2-5-rgb_front	48.2	51.98	Now, much better position right here.	3.779999999999994	90.71999999999986	6	15.119999999999976
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_3	05LWN7tIdEo_3-5-rgb_front	53.38	64.58	And those are little things that you just have to learn over the years, unless somebody watches you and says get your butt out of this part of the court, you know.	11.199999999999996	268.7999999999999	32	8.399999999999997
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_4	05LWN7tIdEo_4-5-rgb_front	64.66	77.4	But, I'm not a pro tennis player, these are just little things I know in my head; in a wheel chair, you can't cover a court as fast as some, you know, we ought to put some of you in that chair and we ought to play, you know?	12.740000000000007	305.76000000000016	49	6.240000000000003
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_5	05LWN7tIdEo_5-5-rgb_front	78.25	80.77	It's different, it's a whole different world.	2.519999999999996	60.479999999999905	7	8.639999999999986
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_6	05LWN7tIdEo_6-5-rgb_front	81.32	90.84	Now, your strokes would be better than mine, even right now, but you'd be all fouled up with the, with the wheel chair.	9.52000000000001	228.48000000000025	23	9.933913043478272
05LWN7tIdEo	05LWN7tIdEo-5-rgb_front	05LWN7tIdEo_7	05LWN7tIdEo_7-5-rgb_front	91.2	98.66	But, a good player, that has the strokes, once they get the wheel chair down, you're in trouble.	7.459999999999994	179.03999999999985	18	9.946666666666658
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_1	05gjcxakphc_1-5-rgb_front	1.94	18.55	For starters, you have to know how to pair your shoes with the right outfit.	16.61	398.64	15	26.576
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_2	05gjcxakphc_2-5-rgb_front	18.81	32.03	If you're wearing a dress, such as a short dress, you can wear large, clunky shoes that may or may not match your outfit.	13.220000000000002	317.2800000000001	24	13.220000000000004
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_3	05gjcxakphc_3-5-rgb_front	33.32	43.97	One of my favorite things to do is to wear large wedge shoes with a short, cute cocktail dress.	10.65	255.6	19	13.45263157894737
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_4	05gjcxakphc_4-5-rgb_front	45.53	54.25	Also what you can do is this: today I'm wearing a pair of jeans that I paired up with some heels.	8.719999999999999	209.27999999999997	21	9.965714285714284
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_5	05gjcxakphc_5-5-rgb_front	54.97	62.33	If you take a look at these shoes... which I actually got from a fashion sale, directly from the designer.	7.359999999999999	176.64	20	8.831999999999999
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_6	05gjcxakphc_6-5-rgb_front	62.55	63.65	They're kind of fun.	1.1000000000000014	26.40000000000003	4	6.6000000000000085
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_7	05gjcxakphc_7-5-rgb_front	63.75	73.01	They may not go with every outfit but I have a pretty plain top and jeans on.	9.260000000000003	222.24000000000007	17	13.072941176470591
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_8	05gjcxakphc_8-5-rgb_front	73.2	96.77	And since they are heels, they can actually make your legs look longer and that can help out any body and any figure when you wear jeans.	23.569999999999993	565.6799999999998	27	20.951111111111103
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_9	05gjcxakphc_9-5-rgb_front	96.95	101.72	Boots are also a versatile and popular thing this winter.	4.769999999999996	114.4799999999999	10	11.44799999999999
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_10	05gjcxakphc_10-5-rgb_front	102.1	115.45	You can wear them over jeans, under jeans, or here you can pair them with leggings and they have a slenderizing affect.	13.350000000000009	320.4000000000002	22	14.563636363636371
05gjcxakphc	05gjcxakphc-5-rgb_front	05gjcxakphc_11	05gjcxakphc_11-5-rgb_front	115.59	120.94	Join us in the next segment and we're going to be talking about how to accessorize with a belt.	5.349999999999994	128.39999999999986	19	6.757894736842098
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_0	05pLyheXjeo_0-5-rgb_front	0.51	6.87	Here I have another style of a criss cross strap, in a back view.	6.36	152.64	14	10.902857142857144
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_1	05pLyheXjeo_1-5-rgb_front	6.98	17.44	What I have done here, is show that the garment that it's criss crossing and attached to.	10.46	251.04	17	14.767058823529412
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_2	05pLyheXjeo_2-5-rgb_front	17.52	20.62	is going straight across the back.	3.1000000000000014	74.40000000000003	6	12.400000000000006
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_3	05pLyheXjeo_3-5-rgb_front	20.73	22.96	There is your seam lines.	2.2300000000000004	53.52000000000001	5	10.704000000000002
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_4	05pLyheXjeo_4-5-rgb_front	23.04	27.68	But the criss cross factor and remember this is a back view.	4.640000000000001	111.36	12	9.28
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_5	05pLyheXjeo_5-5-rgb_front	27.81	30.42	Because, I cut off her head.	2.610000000000003	62.64000000000007	6	10.440000000000012
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_6	05pLyheXjeo_6-5-rgb_front	31.45	34.41	When you see that, that means it's on the back.	2.9599999999999973	71.03999999999994	10	7.103999999999994
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_7	05pLyheXjeo_7-5-rgb_front	34.8	39.64	I also have indicated back view, if you can't read it.	4.840000000000003	116.16000000000008	11	10.560000000000008
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_8	05pLyheXjeo_8-5-rgb_front	39.92	44.63	But the criss cross means that over, under, over, under.	4.710000000000001	113.04000000000002	10	11.304000000000002
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_9	05pLyheXjeo_9-5-rgb_front	44.78	46.18	Like they're braided.	1.3999999999999986	33.599999999999966	3	11.199999999999989
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_10	05pLyheXjeo_10-5-rgb_front	46.6	48.6	Only they're not braided.	2.0	48.0	4	12.0
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_11	05pLyheXjeo_11-5-rgb_front	49.03	50.83	But they criss cross each other.	1.7999999999999972	43.19999999999993	6	7.199999999999989
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_12	05pLyheXjeo_12-5-rgb_front	50.96	52.49	They don't just cross.	1.5300000000000011	36.72000000000003	4	9.180000000000009
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_13	05pLyheXjeo_13-5-rgb_front	53.29	54.88	They criss cross.	1.5900000000000034	38.16000000000008	3	12.720000000000027
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_14	05pLyheXjeo_14-5-rgb_front	56.98	58.65	So there's cross and there's criss cross.	1.6700000000000017	40.08000000000004	7	5.725714285714291
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_15	05pLyheXjeo_15-5-rgb_front	58.77	63.41	And then, it doesn't have to have, necessarily this many straps.	4.6399999999999935	111.35999999999984	11	10.123636363636347
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_16	05pLyheXjeo_16-5-rgb_front	66.03	69.24	It could have more straps than this.	3.2099999999999937	77.03999999999985	7	11.005714285714264
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_17	05pLyheXjeo_17-5-rgb_front	70.46	81.37	What it's showing is that somehow probably, they are going to be sewn in, to the back of it.	10.91000000000001	261.84000000000026	19	13.78105263157896
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_18	05pLyheXjeo_18-5-rgb_front	81.91	84.32	And maybe they attach in the front.	2.4099999999999966	57.83999999999992	7	8.262857142857131
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_20	05pLyheXjeo_20-5-rgb_front	87.1	90.13	Or maybe they're stretchy. And it just gets, put over the head.	3.030000000000001	72.72000000000003	12	6.060000000000002
05pLyheXjeo	05pLyheXjeo-5-rgb_front	05pLyheXjeo_21	05pLyheXjeo_21-5-rgb_front	90.9	95.57	But this is just another version of a criss cross strap for neck.	4.6699999999999875	112.0799999999997	13	8.621538461538439
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_0	05snMPwCV98_0-5-rgb_front	0.37	15.33	The next variation of a vest that you can design, or that you can build on, as far as your design process goes, and again, all this stuff is for you to just try.	14.96	359.04	34	10.56
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_1	05snMPwCV98_1-5-rgb_front	15.42	23.17	Don't take my ideas literally, because what I'm doing now, and don't take them as who I am as a designer, either.	7.750000000000002	186.00000000000009	22	8.454545454545457
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_2_3	05snMPwCV98_2_3-5-rgb_front	23.24	44.24	I need to say that, because they're just shapes for you to build on. I'm doing the most basic and elementary things that I can think of, that give my concept a way of establishing itself in your head, and then letting you build on that concept.	21.000000000000004	504.0000000000001	47	10.723404255319153
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_4	05snMPwCV98_4-5-rgb_front	46.66	51.52	This is a shrunken sweater vest with ribbing.	4.8600000000000065	116.64000000000016	8	14.58000000000002
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_5	05snMPwCV98_5-5-rgb_front	51.55	53.53	Everybody knows what that is.	1.980000000000004	47.520000000000095	5	9.50400000000002
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_6	05snMPwCV98_6-5-rgb_front	53.59	64.23	It's going to hit to be shrunken, and needs to hit above, above the hips.	10.64	255.36	15	17.024
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_7	05snMPwCV98_7-5-rgb_front	65.77	69.79	It needs to hit above the waist typically, or right at the waist.	4.02000000000001	96.48000000000025	13	7.42153846153848
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_8	05snMPwCV98_8-5-rgb_front	69.92	71.49	That's technically shrunken.	1.5699999999999932	37.67999999999984	3	12.559999999999944
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_9	05snMPwCV98_9-5-rgb_front	71.5	75.71	If it hits a little bit below the waist, well, you just don't need to try it, because it shrinks.	4.209999999999994	101.03999999999984	20	5.0519999999999925
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_10	05snMPwCV98_10-5-rgb_front	75.73	78.62	There's not really a term for that.	2.890000000000001	69.36000000000003	7	9.908571428571433
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_11	05snMPwCV98_11-5-rgb_front	78.77	84.15	It's just too short for being long, and too long for being shrunken.	5.38000000000001	129.12000000000023	13	9.93230769230771
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_12	05snMPwCV98_12-5-rgb_front	84.26	86.61	Shrunken is just shrunken all around.	2.3499999999999943	56.399999999999864	6	9.399999999999975
05snMPwCV98	05snMPwCV98-5-rgb_front	05snMPwCV98_13	05snMPwCV98_13-5-rgb_front	86.63	93.46	Ribbing, you know what a ribbing is, knit contrast to the regular knit that's there.	6.829999999999998	163.91999999999996	15	10.927999999999995
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_0	06S7xXXHWIs_0-5-rgb_front	2.58	16.7	The final area to massage for a dog with, especially with problems with the front legs is going to be the side of the face, between the eye and the jaw.	14.12	338.88	31	10.931612903225806
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_1	06S7xXXHWIs_1-5-rgb_front	17.34	19.75	Again, this may be an area that a dog will object to.	2.41	57.84	12	4.82
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_2	06S7xXXHWIs_2-5-rgb_front	20.34	21.99	Some dogs will really like it.	1.6499999999999986	39.599999999999966	6	6.599999999999994
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_3	06S7xXXHWIs_3-5-rgb_front	22.29	33.9	If your dog will allow you to do it, those cheek muscles right between the eye and the bottom of the jaw, just a nice circular motion.	11.61	278.64	27	10.32
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_6	06S7xXXHWIs_6-5-rgb_front	30.13	33.06	It's a continuation of one of those nice front leg meridians.	2.9300000000000033	70.32000000000008	11	6.39272727272728
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_4	06S7xXXHWIs_4-5-rgb_front	34.16	37.84	You want to be a little bit more gentle in this area than you've been on the back.	3.680000000000007	88.32000000000016	18	4.906666666666676
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_5	06S7xXXHWIs_5-5-rgb_front	38.19	48.85	There's not as thick a muscle, and this is a good, relaxing pain relieving; particularly works down the front legs.	10.660000000000004	255.8400000000001	20	12.792000000000003
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_7	06S7xXXHWIs_7-5-rgb_front	52.95	55.49	So again, you're going to do the same on the other side.	2.539999999999999	60.95999999999998	12	5.079999999999998
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_8	06S7xXXHWIs_8-5-rgb_front	55.6	69.12	If the dog is nice and relaxed and quiet you can do both cheeks at once, and you're just going to do a nice broad fingertip or palm of the hand circular motion, and just relax that whole area.	13.520000000000003	324.4800000000001	39	8.320000000000002
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_9	06S7xXXHWIs_9-5-rgb_front	70.43	78.08	This is one; again, if your dog is really not up for, or really doesn't want their face rubbed, don't worry about it.	7.649999999999992	183.59999999999985	23	7.982608695652166
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_10	06S7xXXHWIs_10-5-rgb_front	78.17	82.94	You get them used to it over time work them into it.	4.769999999999996	114.4799999999999	12	9.539999999999992
06S7xXXHWIs	06S7xXXHWIs-5-rgb_front	06S7xXXHWIs_11	06S7xXXHWIs_11-5-rgb_front	83.43	90.11	Just get them used to a little bit of face touching, and then as they get calmer, you can do a little bit more, and a little bit more.	6.679999999999993	160.31999999999982	29	5.528275862068959
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_0	06St8W_JHok_0-5-rgb_front	0.72	8.06	The first step of our seascape is, surprise, surprise, not supplies.	7.340000000000001	176.16000000000005	11	16.014545454545456
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_1	06St8W_JHok_1-5-rgb_front	8.33	14.07	Actually, what we first want to do is decide what we want to paint.	5.74	137.76	14	9.84
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_2	06St8W_JHok_2-5-rgb_front	14.08	16.1	There are a variety of ways you can do this.	2.020000000000002	48.48000000000005	10	4.848000000000004
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_3	06St8W_JHok_3-5-rgb_front	16.36	24.16	First and foremost, if you can paint outdoors, you have a great beach nearby, get out of your house!	7.800000000000001	187.2	19	9.852631578947369
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_4	06St8W_JHok_4-5-rgb_front	24.69	30.28	Heck, you can stop watching this right now and run out after you see the remaining steps.	5.59	134.16	17	7.891764705882353
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_5	06St8W_JHok_5-5-rgb_front	30.46	31.98	That's the best way to do it.	1.5199999999999996	36.47999999999999	7	5.21142857142857
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_6	06St8W_JHok_6-5-rgb_front	31.98	34.63	Up there, live, close and personal.	2.650000000000002	63.60000000000005	6	10.600000000000009
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_7	06St8W_JHok_7-5-rgb_front	34.67	37.66	So, go down to the beach and paint.	2.989999999999995	71.75999999999988	8	8.969999999999985
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_8	06St8W_JHok_8-5-rgb_front	37.89	40.41	Paint whatever strikes you as interesting.	2.519999999999996	60.479999999999905	6	10.079999999999984
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_9	06St8W_JHok_9-5-rgb_front	40.4	46.61	Now if you're not so lucky to live near the ocean then you have to rely on pictures.	6.210000000000001	149.04000000000002	18	8.280000000000001
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_10	06St8W_JHok_10-5-rgb_front	46.62	50.65	And this is kind of the next step, what makes a good picture?	4.030000000000001	96.72000000000004	13	7.440000000000002
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_13	06St8W_JHok_13-5-rgb_front	46.63	48.83	But the problem is the framing's all wrong.	2.1999999999999957	52.7999999999999	8	6.599999999999987
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_11	06St8W_JHok_11-5-rgb_front	50.67	61.89	For example, this picture here on the left, oh that tree there and that gnarled piece of driftwood which has been pushed up right by the current in the sand.	11.22	269.28000000000003	30	8.976
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_12	06St8W_JHok_12-5-rgb_front	62.29	63.91	That's pretty interesting.	1.6199999999999974	38.87999999999994	3	12.95999999999998
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_14	06St8W_JHok_14-5-rgb_front	65.72	76.52	This here in the foreground is kind of blocking out and distracting from the very interesting landscape back here behind.	10.799999999999995	259.1999999999999	20	12.959999999999994
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_15	06St8W_JHok_15-5-rgb_front	76.52	79.29	Most of which is water.	2.7700000000000102	66.48000000000025	5	13.29600000000005
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_16	06St8W_JHok_16-5-rgb_front	79.31	85.96	Seascapes do not have to purely be just the sea.	6.6499999999999915	159.5999999999998	10	15.95999999999998
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_17	06St8W_JHok_17-5-rgb_front	85.98	89.07	Actually, if you're ever painting just water it's kind of boring.	3.089999999999989	74.15999999999974	11	6.741818181818158
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_18	06St8W_JHok_18-5-rgb_front	89.06	95.59	It's nice to have a shoreline, some shore items, some froth and foam, some out cropping rocks.	6.530000000000001	156.72000000000003	17	9.218823529411766
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_19	06St8W_JHok_19-5-rgb_front	95.59	99.29	But this here is just too distracting.	3.700000000000003	88.80000000000007	7	12.685714285714296
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_20	06St8W_JHok_20-5-rgb_front	97.0	102.14	So this is great. Despite it being interesting, it's a no go.	5.140000000000001	123.36	12	10.28
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_22	06St8W_JHok_22-5-rgb_front	102.28	110.23	So this one, that's out. Now this one on the other hand, this one holds promise.	7.950000000000003	190.80000000000007	16	11.925000000000004
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_23	06St8W_JHok_23-5-rgb_front	110.23	118.74	You again, have a prominent sea on the side, a lot of water and beach and waves breaking in the surf here.	8.509999999999991	204.23999999999975	22	9.283636363636354
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_24	06St8W_JHok_24-5-rgb_front	118.74	131.11	And you have a really cool geological, basically, out cropping here which has been eroded around by the water but it's so tall it has fertile soil on the top.	12.37000000000002	296.8800000000005	30	9.896000000000017
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_26	06St8W_JHok_26-5-rgb_front	131.66	134.31	This is like a little island.	2.6500000000000057	63.600000000000136	6	10.600000000000025
06St8W_JHok	06St8W_JHok-5-rgb_front	06St8W_JHok_27	06St8W_JHok_27-5-rgb_front	134.32	143.43	It is an island right in the middle of the sea with nice shears, strong lines, which is going to make for a very interesting subject for your seascape.	9.110000000000014	218.64000000000033	29	7.539310344827597
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_0	06Yvm4X81WI_0-5-rgb_front	1.48	12.52	Let's start by talking about one of the most basic and archaic ways to cut a hole in the ice, and that's using a hand chisel.	11.04	264.96	26	10.19076923076923
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_1	06Yvm4X81WI_1-5-rgb_front	12.68	16.72	Now, safety again is always the most important aspect.	4.039999999999999	96.95999999999998	9	10.773333333333332
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_2	06Yvm4X81WI_2-5-rgb_front	16.83	22.15	The blades are these chisels are typically pretty sharp.	5.32	127.68	9	14.186666666666667
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_3	06Yvm4X81WI_3-5-rgb_front	22.25	25.4	You always want to cover them when they're not in use.	3.1499999999999986	75.59999999999997	11	6.8727272727272695
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_4	06Yvm4X81WI_4-5-rgb_front	25.41	36.47	You always want to be conscious of where that blade is, in relation to where you are, where your kids, where your friends are when you're fishing.	11.06	265.44	27	9.831111111111111
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_5	06Yvm4X81WI_5-5-rgb_front	37.07	39.61	Now, these chisels are great to have.	2.539999999999999	60.95999999999998	7	8.708571428571426
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_6	06Yvm4X81WI_6-5-rgb_front	39.62	46.59	I always bring one with me, especially early and late season, when the ice is thin.	6.970000000000006	167.28000000000014	16	10.455000000000007
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_7	06Yvm4X81WI_7-5-rgb_front	46.94	53.49	It's a great way to chop a quick hole, probably only take you a minute or so.	6.550000000000004	157.2000000000001	17	9.247058823529418
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_8	06Yvm4X81WI_8-5-rgb_front	53.51	67.14	During mid-winter, when the ice is thick, say even thicker than six, seven inches, using a hand chisel can be quite a task.	13.630000000000004	327.1200000000001	23	14.22260869565218
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_9	06Yvm4X81WI_9-5-rgb_front	67.22	73.99	Taking maybe upwards of five, six minutes to cut a decent hole.	6.769999999999996	162.4799999999999	12	13.539999999999992
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_10	06Yvm4X81WI_10-5-rgb_front	74.02	81.87	But, they're great to have, especially for checking the ice, close to shore when you come out on a water body.	7.850000000000008	188.40000000000015	21	8.97142857142858
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_11	06Yvm4X81WI_11-5-rgb_front	81.88	90.53	There's really nothing much to it, other than simply taking a firm grasp on it, and just starting to cut into the ice.	8.650000000000006	207.60000000000016	23	9.026086956521745
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_12	06Yvm4X81WI_12-5-rgb_front	91.37	103.78	Chipping it out as you go, rotate the blade and just continue with it until you hit that water.	12.409999999999997	297.8399999999999	19	15.675789473684206
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_13	06Yvm4X81WI_13-5-rgb_front	109.55	116.81	One good tip is, and I don't have it here today, but is to always attach a rope with a tied loop to the top of this.	7.260000000000005	174.24000000000012	27	6.453333333333338
06Yvm4X81WI	06Yvm4X81WI-5-rgb_front	06Yvm4X81WI_14	06Yvm4X81WI_14-5-rgb_front	116.84	132.53	You can put that around your wrist, put it around your shoulders, so just in case, when you finally go through, if you loose your grip on your chisel, you're not going to lose it, because your rope will help save it.	15.689999999999998	376.55999999999995	42	8.965714285714284
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_0	06bQ_DxQGJU_0-5-rgb_front	0.79	15.87	Okay, in this segment I am going to serve to Ken, he is going to return his forehead up the line, he is going to return them down the middle and he is going to return them cross court.	15.079999999999998	361.92	39	9.28
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_1	06bQ_DxQGJU_1-5-rgb_front	16.51	25.22	It is very important that you practice hitting all your server turns to the different parts of the court.	8.709999999999997	209.0399999999999	19	11.002105263157892
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_2	06bQ_DxQGJU_2-5-rgb_front	25.26	39.27	For example, if you are playing doubles, you are going to want to learn to return all your balls cross court, because if you go up the line there is going to be player there ready to volley the ball.	14.010000000000002	336.24	40	8.406
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_3	06bQ_DxQGJU_3-5-rgb_front	40.14	62.94	Now there is exceptions to that because sometimes they will mix up where they stand but in singles your best return is generally down the middle, but if you the player you are playing is serving and he is rushing the net, you might not want to give it right to him, you might want to be on a hit an angle cross court or go down the line.	22.799999999999997	547.1999999999999	69	7.930434782608694
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_4	06bQ_DxQGJU_4-5-rgb_front	62.98	70.76	So Ken is going to demonstrate how to serve or turn the serve down the line, okay again.	7.780000000000008	186.7200000000002	18	10.373333333333344
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_5	06bQ_DxQGJU_5-5-rgb_front	70.82	78.91	Okay, that one went up the middle because he did not turn enough on the ball.	8.090000000000003	194.16000000000008	16	12.135000000000003
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_6	06bQ_DxQGJU_6-5-rgb_front	79.48	87.39	Down the line Ken, turn, turn, turn, good okay, now return it to me.	7.909999999999997	189.83999999999992	14	13.559999999999992
06bQ_DxQGJU	06bQ_DxQGJU-5-rgb_front	06bQ_DxQGJU_7	06bQ_DxQGJU_7-5-rgb_front	89.0	94.12	Okay that one is right up the middle, right up the middle, good shot.	5.1200000000000045	122.88000000000012	14	8.777142857142865
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_0	06d7cIO6KsA_0-5-rgb_front	0.35	6.51	From time to time many cats will have an episode of diarrhea.	6.16	147.84	12	12.32
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_1	06d7cIO6KsA_1-5-rgb_front	6.5	15.06	So one of the things that you want to do is check your litter box daily to see if the stool is normal.	8.56	205.44	23	8.932173913043478
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_2	06d7cIO6KsA_2-5-rgb_front	16.82	23.14	This stool in the middle of the box here is a completely normal stool.	6.32	151.68	14	10.834285714285716
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_3	06d7cIO6KsA_3-5-rgb_front	23.17	36.78	It is formed, and it is not too hard, it is definitely bend-able and, and, not so firm that you can't deform it.	13.61	326.64	23	14.201739130434785
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_4	06d7cIO6KsA_4-5-rgb_front	38.45	43.14	This, on the other hand is definitely diarrhea.	4.689999999999998	112.55999999999996	8	14.069999999999991
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_5	06d7cIO6KsA_5-5-rgb_front	43.17	51.82	This is soft, there's hardly any form to it and you can see that it's almost a pudding consistency.	8.649999999999999	207.59999999999997	19	10.926315789473682
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_6	06d7cIO6KsA_6-5-rgb_front	51.84	80.79	If at home your cat has diarrhea just one time and it seems to be otherwise healthy, it's playing, its eating normally, everything else is going well, you can try adding some soft cooked rice to your cat's food for a day or two, and if you're feeding a lot of treats, or if it's been getting any table food you'd want to discontinue that.	28.950000000000003	694.8000000000001	65	10.68923076923077
06d7cIO6KsA	06d7cIO6KsA-5-rgb_front	06d7cIO6KsA_7	06d7cIO6KsA_7-5-rgb_front	80.8	91.13	Definitely if the diarrhea continues for more than a day then you should consult with your veterinarian about further treatment options.	10.329999999999998	247.91999999999996	21	11.805714285714284
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_0	06jk1stVwMI_0-5-rgb_front	0.27	7.56	Bridge pose is a classic finishing pose that can be done in prenatal yoga.	7.289999999999999	174.95999999999998	14	12.497142857142856
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_1	06jk1stVwMI_1-5-rgb_front	7.61	11.61	As long as it's still comfortable for you to be lying on your back.	3.999999999999999	95.99999999999996	14	6.857142857142855
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_2	06jk1stVwMI_2-5-rgb_front	11.64	13.25	Are you comfortable?	1.6099999999999994	38.639999999999986	3	12.879999999999995
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_4	06jk1stVwMI_4-5-rgb_front	12.93	14.13	Alright, bridge pose.	1.200000000000001	28.800000000000026	3	9.600000000000009
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_3	06jk1stVwMI_3-5-rgb_front	14.01	18.71	I do have a blanket underneath her head for just a little bit of support on her neck.	4.700000000000001	112.80000000000004	18	6.266666666666668
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_5	06jk1stVwMI_5-5-rgb_front	18.73	29.94	You want to bring your feet about hip width apart, heels slightly closer to the hips than you normally would, arms dropped down to your sides, palms on the earth.	11.21	269.04	30	8.968
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_6	06jk1stVwMI_6-5-rgb_front	30.72	32.81	Important to work with your breath in this pose.	2.0900000000000034	50.16000000000008	9	5.573333333333342
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_9	06jk1stVwMI_9-5-rgb_front	30.82	33.36	Now you don't want to take it to the full limit, perfect.	2.539999999999999	60.95999999999998	12	5.079999999999998
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_7	06jk1stVwMI_7-5-rgb_front	32.82	36.68	Take a nice deep inhale.	3.859999999999999	92.63999999999996	5	18.527999999999995
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_8	06jk1stVwMI_8-5-rgb_front	36.7	45.02	As you exhale, press into the feet, lift the hips up slightly.	8.32	199.68	12	16.64
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_10	06jk1stVwMI_10-5-rgb_front	46.02	50.84	Now press in the hips up to the sky.	4.82	115.68	9	12.853333333333332
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_11	06jk1stVwMI_11-5-rgb_front	50.84	58.14	Nice gentle strengthening of the spine, helps relieve some tension.	7.299999999999997	175.19999999999993	10	17.519999999999992
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_16	06jk1stVwMI_16-5-rgb_front	54.56	56.86	I think she prefers to bring it into moodrem.	2.299999999999997	55.19999999999993	9	6.133333333333326
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_12	06jk1stVwMI_12-5-rgb_front	57.03	59.19	Perfect. Keep looking straight up.	2.1599999999999966	51.83999999999992	5	10.367999999999984
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_13	06jk1stVwMI_13-5-rgb_front	59.19	61.66	Whenever you have any constriction on the neck, not looking side to side.	2.469999999999999	59.27999999999997	13	4.559999999999998
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_14	06jk1stVwMI_14-5-rgb_front	62.21	65.37	Keep looking straight up to the sky, pressing your arms down into the mat.	3.1600000000000037	75.84000000000009	14	5.4171428571428635
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_15	06jk1stVwMI_15-5-rgb_front	65.37	75.98	If it's comfortable for you, if it's part of your practice, you can bring the arms underneath you into moodrem.	10.61	254.64	20	12.732
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_18	06jk1stVwMI_18-5-rgb_front	76.71	82.58	Clasp the fingers together, press the arms into the mat.	5.8700000000000045	140.8800000000001	10	14.088000000000012
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_19	06jk1stVwMI_19-5-rgb_front	82.61	86.01	You also have to come a little bit higher onto those shoulders, lovely.	3.4000000000000057	81.60000000000014	13	6.2769230769230875
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_20	06jk1stVwMI_20-5-rgb_front	87.15	90.69	One more nice breath holding the pose.	3.539999999999992	84.95999999999981	7	12.13714285714283
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_21	06jk1stVwMI_21-5-rgb_front	91.04	95.43	Long complete exhale.	4.390000000000001	105.36	3	35.120000000000005
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_22	06jk1stVwMI_22-5-rgb_front	100.41	121.02	Release the hands out to your sides, press up onto your tippy toes, take a nice deep inhale, exhale very slowly, very gently, lowering down one vertebrae at a time.	20.61	494.64	30	16.488
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_23	06jk1stVwMI_23-5-rgb_front	122.36	127.12	Always going in and out of bridge as slow as you possibly can.	4.760000000000005	114.24000000000012	13	8.787692307692318
06jk1stVwMI	06jk1stVwMI-5-rgb_front	06jk1stVwMI_25	06jk1stVwMI_25-5-rgb_front	127.13	138.94	Perfect. Whenever you're done, you can release the heels back towards the earth. Beautiful.	11.810000000000002	283.44000000000005	14	20.24571428571429
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_0	06k75HRlfqc_0-8-rgb_front	0.0	5.62	Hi my name is Ashley Ludman from Seaside Yoga here today to talk to you about hot yoga.	5.62	134.88	18	7.493333333333333
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_1	06k75HRlfqc_1-8-rgb_front	5.64	13.88	So a few years ago Bikram yoga was developed and franchised by Bikram Chadroy.	8.240000000000002	197.76000000000005	14	14.12571428571429
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_2	06k75HRlfqc_2-8-rgb_front	13.89	21.92	From that branched out a lot of styles of hot yoga that didn't really have anything to do with the franchise of Bikram yoga.	8.030000000000001	192.72000000000003	24	8.030000000000001
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_3	06k75HRlfqc_3-8-rgb_front	22.09	28.06	But in essence hot yoga is a yoga style that is practiced within a room that is deliberately heated.	5.969999999999999	143.27999999999997	19	7.541052631578946
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_4	06k75HRlfqc_4-8-rgb_front	28.08	30.68	Sometimes up to temperatures of a hundred and ten degrees.	2.6000000000000014	62.400000000000034	10	6.240000000000004
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_5	06k75HRlfqc_5-8-rgb_front	30.75	37.72	And the purpose of heating the room in a hot yoga class is to create greater detoxification benefits.	6.969999999999999	167.27999999999997	18	9.293333333333331
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_6	06k75HRlfqc_6-8-rgb_front	37.96	45.24	So not only are you internally heating through your breath and through the movement of postures from one posture to the next, but the room is externally heated.	7.280000000000001	174.72000000000003	28	6.240000000000001
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_7	06k75HRlfqc_7-8-rgb_front	46.5	49.98	And there should be a little bit of humanity within that, that sphere of the room.	3.479999999999997	83.51999999999992	16	5.219999999999995
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_8	06k75HRlfqc_8-8-rgb_front	51.3	64.61	You may find various sequences in a hot yoga class where Bikram yoga is one particular sequence and one particular class of twenty six postures.	13.310000000000002	319.44000000000005	25	12.7776
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_9	06k75HRlfqc_9-8-rgb_front	64.62	67.8	In the hot yoga class you may find that you are moving through postures in a more flowing way.	3.1799999999999926	76.31999999999982	19	4.016842105263149
06k75HRlfqc	06k75HRlfqc-8-rgb_front	06k75HRlfqc_10	06k75HRlfqc_10-8-rgb_front	67.94	72.55	So hot yoga, hot room, hot practice, hope you enjoy it.	4.609999999999999	110.64	11	10.058181818181817
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_0	06tA1xvaSt8_0-5-rgb_front	1.13	12.22	Now, you'll notice with our edges, already sort of peeled away, you're like well, you know, some of the toners coming off, it all looks a little rugged.	11.09	266.15999999999997	28	9.505714285714284
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_1	06tA1xvaSt8_1-5-rgb_front	12.23	16.98	First off, some of the rugged, harder edged effects, that is part of the transfer.	4.75	114.0	15	7.6
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_2	06tA1xvaSt8_2-5-rgb_front	17.0	25.53	You gotta keep in mind that a lot of those with smoother edges, that the grays and the whites are going to be reduced down to like, you know, darker than wood.	8.530000000000001	204.72000000000003	32	6.397500000000001
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_3	06tA1xvaSt8_3-5-rgb_front	25.52	34.58	What's more, if you discover, if you think too much toner's coming off, to the point where you're losing the image, odds are you're scrubbing too hard.	9.06	217.44	27	8.053333333333333
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_4	06tA1xvaSt8_4-5-rgb_front	34.6	39.74	Go from the rough side, to the smooth side.	5.140000000000001	123.36	9	13.706666666666669
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_5	06tA1xvaSt8_5-5-rgb_front	41.17	49.47	What's more, in terms of getting into, like, the really more detailed areas, where you're just going to be on the basic shape of the shoulder.	8.299999999999997	199.19999999999993	26	7.661538461538459
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_6	06tA1xvaSt8_6-5-rgb_front	49.49	59.39	I strong, strongly recommend just rubbing with the smooth side, and having a lot of water, cause this is going to help you, get even more of the paper off.	9.9	237.6	30	7.920000000000001
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_7	06tA1xvaSt8_7-5-rgb_front	61.23	72.74	And you'll notice that, you know, a lot of the toner underneath here, is staying on, much more so, than what you had on, lower below.	11.509999999999998	276.23999999999995	26	10.624615384615383
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_12	06tA1xvaSt8_12-5-rgb_front	68.31	69.94	That means you are scrubbing too hard.	1.6299999999999957	39.1199999999999	7	5.588571428571414
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_8	06tA1xvaSt8_8-5-rgb_front	73.08	76.94	But yeah, if you find out that a lot of it's coming off, stop scrubbing so hard.	3.859999999999999	92.63999999999996	17	5.44941176470588
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_9	06tA1xvaSt8_9-5-rgb_front	76.94	79.07	That's probably the big problem.	2.1299999999999955	51.11999999999989	5	10.22399999999998
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_10	06tA1xvaSt8_10-5-rgb_front	79.08	88.17	Cause, yeah, some of the toner will come off, that's part again, part of, sort of part of the effect, but you should still be able to very easily recognize the picture underneath.	9.090000000000003	218.16000000000008	33	6.610909090909093
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_11	06tA1xvaSt8_11-5-rgb_front	89.13	94.16	And you shouldn't be taking off big heaps of toner.	5.030000000000001	120.72000000000004	10	12.072000000000005
06tA1xvaSt8	06tA1xvaSt8-5-rgb_front	06tA1xvaSt8_13	06tA1xvaSt8_13-5-rgb_front	94.19	106.09	So, with the smooth side, we're going to work in here, all through out the middle, until we have all the paper, that we want all the paper fiber, is going to be off.	11.900000000000006	285.60000000000014	34	8.400000000000004
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_0	072DGdBjfkQ_0-5-rgb_front	1.21	7.62	The next Easter card I'm going to show you is a lot of fun and it has a film strip technique.	6.41	153.84	21	7.325714285714286
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_1	072DGdBjfkQ_1-5-rgb_front	7.67	13.25	Here's the card that we are going to be making and doesn't that look like a cute little film strip.	5.58	133.92000000000002	20	6.696000000000001
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_2	072DGdBjfkQ_2-5-rgb_front	13.29	19.23	You can use this card again, for any card, any season but we are going to be doing Easter.	5.940000000000001	142.56000000000003	19	7.503157894736844
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_3	072DGdBjfkQ_3-5-rgb_front	19.29	20.63	So let me get started.	1.34	32.160000000000004	5	6.432
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_4	072DGdBjfkQ_4-5-rgb_front	20.63	23.82	First thing I'm going to do is cut and score my paper.	3.1900000000000013	76.56000000000003	12	6.380000000000003
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_5	072DGdBjfkQ_5-5-rgb_front	24.06	31.86	I need a piece of wild wasabi at five and a half times four and a quarter where I'm going to be scoring.	7.800000000000001	187.2	23	8.13913043478261
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_6	072DGdBjfkQ_6-5-rgb_front	32.53	35.33	That's my card base.	2.799999999999997	67.19999999999993	4	16.799999999999983
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_7	072DGdBjfkQ_7-5-rgb_front	35.95	46.96	And then I need a piece of the black which is going to be the film strip and I'm going to cut that at two and three quarters times five and a half which is the length of the card.	11.009999999999998	264.23999999999995	40	6.605999999999999
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_8	072DGdBjfkQ_8-5-rgb_front	47.37	55.33	Alright now the next pieces that we are going to be using, I don't need my cutters for, we are going to have fun with punching.	7.960000000000001	191.04	26	7.347692307692308
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_9	072DGdBjfkQ_9-5-rgb_front	55.49	59.03	I need three squares of the so saffron.	3.539999999999999	84.95999999999998	8	10.619999999999996
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_10	072DGdBjfkQ_10-5-rgb_front	59.1	67.61	When ever you are using the punches, the punch always has to be up so you can see where you are punching.	8.509999999999998	204.23999999999995	22	9.28363636363636
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_11	072DGdBjfkQ_11-5-rgb_front	67.79	71.94	So there is one, two, three for our film strip.	4.1499999999999915	99.5999999999998	10	9.95999999999998
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_12	072DGdBjfkQ_12-5-rgb_front	72.02	80.47	Now I won't cut out the chick punches until I've stamped on them.	8.450000000000003	202.80000000000007	13	15.600000000000003
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_13	072DGdBjfkQ_13-5-rgb_front	80.55	85.75	It makes it a lot easier for me to see the images where I need them.	5.200000000000003	124.80000000000008	16	7.800000000000004
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_14	072DGdBjfkQ_14-5-rgb_front	85.89	88.34	So let me go ahead and stamp three chicks.	2.450000000000003	58.80000000000007	9	6.533333333333341
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_15	072DGdBjfkQ_15-5-rgb_front	89.04	93.14	And I'm just stamping my chicks in black.	4.099999999999994	98.39999999999986	8	12.299999999999985
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_16	072DGdBjfkQ_16-5-rgb_front	93.5	101.56	And what I want to do, I want to capture him, I got a little smudge so I need to stamp one more time.	8.060000000000002	193.44000000000003	24	8.060000000000002
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_17	072DGdBjfkQ_17-5-rgb_front	103.25	107.93	What I want to do here is capture him at three different stages.	4.680000000000007	112.32000000000016	13	8.640000000000013
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_18	072DGdBjfkQ_18-5-rgb_front	108.01	115.48	Where he is just peaking, where he's got the middle of his body and then the top of his body kind of pulling out of the screen.	7.469999999999999	179.27999999999997	27	6.639999999999999
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_19	072DGdBjfkQ_19-5-rgb_front	117.37	122.05	So by doing that what I'm going to do is use my square, line them up.	4.679999999999993	112.31999999999982	16	7.019999999999989
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_20	072DGdBjfkQ_20-5-rgb_front	122.45	124.79	The first one I want is just going to be his nose.	2.3400000000000034	56.16000000000008	12	4.680000000000007
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_21_22	072DGdBjfkQ_21_22-5-rgb_front	124.82	130.67	I'm going to punch that out. The middle one is going to be his body, I'm going to punch that out.	5.849999999999994	140.39999999999986	21	6.685714285714279
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_23	072DGdBjfkQ_23-5-rgb_front	131.44	135.9	And the last one is going to be his body but he's going to be kind of leaving the scene.	4.460000000000008	107.0400000000002	20	5.352000000000009
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_24	072DGdBjfkQ_24-5-rgb_front	136.82	143.26	So I need to get a little bit in here and I'm just going to get the top of my chick.	6.439999999999998	154.55999999999997	21	7.359999999999998
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_25	072DGdBjfkQ_25-5-rgb_front	144.12	154.91	Sometimes you have to cut your little paper a little bit just to get your puncher and there is my third.	10.789999999999992	258.9599999999998	21	12.331428571428562
072DGdBjfkQ	072DGdBjfkQ-5-rgb_front	072DGdBjfkQ_26	072DGdBjfkQ_26-5-rgb_front	155.12	160.43	So I have all my punches done and now I can start coloring.	5.310000000000002	127.44000000000004	13	9.803076923076928
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_1	075s9DECj2k_1-5-rgb_front	21.52	32.34	Now I have shown you all of the drills that are necessary to master before you can get a nice clean backhand spring and move on to a more advance skill like a back tuck.	10.820000000000004	259.68000000000006	35	7.419428571428573
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_2	075s9DECj2k_2-5-rgb_front	32.38	49.57	So keeping in mind all of those drills that I have shown you watch my backhand spring on this floor and see how everything I have done up to this moment leads me up to right here.	17.189999999999998	412.55999999999995	37	11.15027027027027
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_3	075s9DECj2k_3-5-rgb_front	49.79	56.88	It is very important to be implemented into my technique using my backhand spring.	7.090000000000003	170.16000000000008	14	12.15428571428572
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_4	075s9DECj2k_4-5-rgb_front	56.96	62.64	Watch how I jump off my toes last just like I did on the trampoline.	5.68	136.32	15	9.088
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_5	075s9DECj2k_5-5-rgb_front	62.72	80.28	Watch how I extend my arms past my shoulders just like I did in the jump back and swing my arms quickly as I did in the arm string drill.	17.560000000000002	421.44000000000005	30	14.048000000000002
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_6	075s9DECj2k_6-5-rgb_front	80.64	88.57	My sit is going to be very similar if not identical to the set that I did up against the wedge mat.	7.929999999999993	190.31999999999985	22	8.650909090909083
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_7	075s9DECj2k_7-5-rgb_front	89.04	91.74	My arms are going to be nice and straight as they were in all the drills that I have showed you.	2.6999999999999886	64.79999999999973	21	3.0857142857142725
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_8	075s9DECj2k_8-5-rgb_front	91.93	99.94	I?m going to block with my shoulders rather than bending my elbows like I did in all the blocking drills that I have showed you.	8.009999999999991	192.23999999999975	25	7.689599999999992
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_9	075s9DECj2k_9-5-rgb_front	100.3	114.44	You are really going to be able to see how important it is to slow down, take the time to master each element of the backhand spring before tackling the backhand spring as a whole.	14.14	339.36	35	9.696
075s9DECj2k	075s9DECj2k-5-rgb_front	075s9DECj2k_10	075s9DECj2k_10-5-rgb_front	114.66	118.24	This is a backhand spring again on a floor.	3.5799999999999983	85.91999999999996	9	9.546666666666662
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_0_1_2	077IIb5uuCs_0_1_2-5-rgb_front	2.17	12.73	Alright, juggling three clubs, alright we discussed how to hold two in one hand. We discussed every aspect. Now, it's the time to do it.	10.56	253.44	25	10.1376
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_3	077IIb5uuCs_3-5-rgb_front	12.93	27.45	Okay, it's just like juggling three balls except you have to be careful because if you throw them so that they will go away from your body or towards your body, there's a much greater chance of you hitting yourself in the face.	14.52	348.48	43	8.104186046511629
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_5	077IIb5uuCs_5-5-rgb_front	21.28	30.16	I've been hit in the mouth. I've been hit in the eye.	8.879999999999999	213.12	12	17.759999999999998
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_6	077IIb5uuCs_6-5-rgb_front	32.42	35.96	I had seen people do both and it hurts.	3.539999999999999	84.95999999999998	9	9.439999999999998
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_7	077IIb5uuCs_7-5-rgb_front	36.73	49.43	So, you got to be careful when you first start okay and it's like most things not as hard as it looks to you when you first start.	12.700000000000005	304.8000000000001	28	10.88571428571429
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_8	077IIb5uuCs_8-5-rgb_front	51.05	54.26	It's way slower than you think but this is how it looks okay.	3.210000000000001	77.04000000000002	13	5.926153846153848
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_9	077IIb5uuCs_9-5-rgb_front	54.32	62.37	If you notice, it's nice, slow, single rotations.	8.049999999999997	193.19999999999993	8	24.14999999999999
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_10	077IIb5uuCs_10-5-rgb_front	63.3	68.59	If I stand sideways, you'll get a better look.	5.290000000000006	126.96000000000016	9	14.106666666666683
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_11	077IIb5uuCs_11-5-rgb_front	68.69	82.5	They're nice, slow, single rotations and it's not because of how I'm spinning them, it's because of how high I'm throwing them.	13.810000000000002	331.44000000000005	22	15.065454545454548
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_12	077IIb5uuCs_12-5-rgb_front	82.64	89.72	Of course, it is possible to spin them faster but like I said before it's not necessary.	7.079999999999998	169.91999999999996	17	9.995294117647056
077IIb5uuCs	077IIb5uuCs-5-rgb_front	077IIb5uuCs_13	077IIb5uuCs_13-5-rgb_front	89.8	96.11	Spinning them faster is another trick in itself just throwing them is hard enough for most people.	6.310000000000002	151.44000000000003	17	8.90823529411765
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_1	077rQK39ycg_1-5-rgb_front	5.93	8.91	We're moving on to the next step in our quick Thai curry.	2.9800000000000004	71.52000000000001	12	5.960000000000001
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_2	077rQK39ycg_2-5-rgb_front	8.95	13.22	Now we've got our vegetables ready to go that we've talked about.	4.270000000000001	102.48000000000005	12	8.540000000000003
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_3	077rQK39ycg_3-5-rgb_front	9.81	12.32	We're firing up our wok.	2.51	60.239999999999995	5	12.047999999999998
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_4	077rQK39ycg_4-5-rgb_front	17.14	19.85	A little bit of oil on the bottom of the wok.	2.710000000000001	65.04000000000002	11	5.912727272727275
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_5	077rQK39ycg_5-5-rgb_front	20.33	22.67	Get that hot and ready to go.	2.3400000000000034	56.16000000000008	7	8.022857142857154
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_6	077rQK39ycg_6-5-rgb_front	22.97	27.51	The first thing you want to add to your wok are your fresh vegetables.	4.540000000000003	108.96000000000006	14	7.782857142857147
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_7	077rQK39ycg_7-5-rgb_front	27.58	37.96	If you're using frozen vegetables, you want to take those out of their package, let them defrost for a couple of minutes.	10.380000000000004	249.12000000000012	22	11.32363636363637
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_8	077rQK39ycg_8-5-rgb_front	38.1	53.0	If you're mixing fresh and frozen, you definitely want to get your frozen vegetables out so they're maybe up to almost room temperature so that everything is going to cook at the same pace.	14.9	357.6	34	10.51764705882353
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_9	077rQK39ycg_9-5-rgb_front	53.15	60.45	When we're cooking with a wok and cooking Thai food, your vegetables are going to be crispy.	7.300000000000004	175.2000000000001	17	10.305882352941182
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_10	077rQK39ycg_10-5-rgb_front	60.56	64.66	They're not going to be overdone.	4.099999999999994	98.39999999999986	6	16.399999999999977
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_11	077rQK39ycg_11-5-rgb_front	64.68	67.99	So everything that we're going to cook today is cooked very quickly.	3.309999999999988	79.43999999999971	12	6.619999999999976
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_12	077rQK39ycg_12-5-rgb_front	68.11	70.88	This is not a long cooking process that we're going to be doing.	2.769999999999996	66.4799999999999	13	5.113846153846146
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_13	077rQK39ycg_13-5-rgb_front	71.21	74.68	Looks like our wok is ready to go.	3.470000000000013	83.28000000000031	8	10.41000000000004
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_14	077rQK39ycg_14-5-rgb_front	75.13	81.34	The first thing we're going to do is add at least one or two cloves of garlic.	6.210000000000008	149.0400000000002	17	8.767058823529423
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_15	077rQK39ycg_15-5-rgb_front	81.48	84.26	Get that in and get that going.	2.780000000000001	66.72000000000003	7	9.531428571428576
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_16	077rQK39ycg_16-5-rgb_front	84.92	94.38	That's a nice base flavor for anything that we're going to be cooking today.	9.459999999999994	227.03999999999985	14	16.217142857142846
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_17	077rQK39ycg_17-5-rgb_front	95.16	114.38	And then the next thing we're going to add are our heavier vegetables, like our carrot, our onion and today we're using peppers.	19.22	461.28	23	20.05565217391304
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_18	077rQK39ycg_18-5-rgb_front	114.83	119.47	So let's get our peppers in there.	4.640000000000001	111.36	7	15.908571428571433
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_19	077rQK39ycg_19-5-rgb_front	131.83	135.93	You want to make sure that your vegetables are in.	4.099999999999994	98.39999999999986	10	9.839999999999986
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_20	077rQK39ycg_20-5-rgb_front	136.02	138.92	Toss your vegetables around.	2.8999999999999773	69.59999999999945	4	17.399999999999864
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_22	077rQK39ycg_22-5-rgb_front	141.86	144.11	Okay. There's our vegetables.	2.25	54.0	4	13.5
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_23	077rQK39ycg_23-5-rgb_front	144.18	151.43	We're stirring them, keeping them moving so that they cook evenly in the wok.	7.25	174.0	14	12.428571428571429
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_24	077rQK39ycg_24-5-rgb_front	151.77	159.7	It's important that you do keep them moving so that you don't end up with your vegetables cooked unevenly.	7.929999999999978	190.31999999999948	19	10.01684210526313
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_25	077rQK39ycg_25-5-rgb_front	159.86	169.94	If you were cooking with broccoli or another harder vegetable like that, you'd also want those in at this time.	10.079999999999984	241.9199999999996	20	12.09599999999998
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_26	077rQK39ycg_26-5-rgb_front	170.02	172.21	Just keep moving that around.	2.1899999999999977	52.559999999999945	5	10.51199999999999
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_28	077rQK39ycg_28-5-rgb_front	174.34	180.68	Let the vegetables heat up and in about thirty seconds or so come on back, keep it moving again.	6.340000000000003	152.16000000000008	19	8.008421052631583
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_27	077rQK39ycg_27-5-rgb_front	180.81	185.64	You can leave it periodically.	4.829999999999984	115.91999999999962	5	23.183999999999923
077rQK39ycg	077rQK39ycg-5-rgb_front	077rQK39ycg_29	077rQK39ycg_29-5-rgb_front	180.81	185.64	In a minute we'll be back and talk about the next step in our dinner.	4.829999999999984	115.91999999999962	15	7.727999999999975
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_0	079tjgCukM4_0-5-rgb_front	0.0	5.79	In this segment I'm going to talk about unleashing your spirit from singing.	5.79	138.96	13	10.68923076923077
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_1	079tjgCukM4_1-5-rgb_front	5.91	13.29	As much as technique is important, nothing can beat the importance of artistry.	7.379999999999999	177.11999999999998	13	13.624615384615383
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_2	079tjgCukM4_2-5-rgb_front	14.39	26.11	There is a point where you just have to let technique go, you have to just let it sink down naturally in your body and then you have to forget about it.	11.72	281.28000000000003	32	8.790000000000001
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_3	079tjgCukM4_3-5-rgb_front	26.2	36.48	I mean if I where overly concerned about technique the place, the opening of my mouth, I will survive, I will survive.	10.279999999999998	246.7199999999999	22	11.214545454545451
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_4	079tjgCukM4_4-5-rgb_front	36.6	41.84	I mean but I have to let it go.	5.240000000000002	125.76000000000003	9	13.973333333333338
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_5	079tjgCukM4_5-5-rgb_front	41.9	44.22	I have to be afraid to make mistakes.	2.3200000000000003	55.68000000000001	8	6.960000000000001
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_6	079tjgCukM4_6-5-rgb_front	44.34	49.89	It feels like jumping off the cliff I will survive, I will survive.	5.549999999999997	133.19999999999993	13	10.246153846153842
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_7	079tjgCukM4_7-5-rgb_front	49.94	63.77	Here is the thing it feels terrifying, I mean until you get really use to singing in front of people it is terrifying and there is a reason for that.	13.830000000000004	331.9200000000001	30	11.064000000000002
079tjgCukM4	079tjgCukM4-5-rgb_front	079tjgCukM4_8	079tjgCukM4_8-5-rgb_front	63.95	76.1	You really are exposing your soul but just know that you are safe people generally don't judge people who take a risk.	12.149999999999991	291.5999999999998	22	13.254545454545443
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_0	07EGkSiMsL0_0-5-rgb_front	0.0	1.72	Now I'm ready to treat.	1.72	41.28	5	8.256
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_1	07EGkSiMsL0_1-5-rgb_front	1.74	3.74	I've prepped Matt.	2.0	48.0	3	16.0
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_2	07EGkSiMsL0_2-5-rgb_front	3.75	6.23	I've got his hair ready.	2.4800000000000004	59.52000000000001	5	11.904000000000002
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_3	07EGkSiMsL0_3-5-rgb_front	6.26	11.11	We've spoke about what he'd like and what treatment he wants.	4.85	116.4	11	10.58181818181818
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_4	07EGkSiMsL0_4-5-rgb_front	11.1	15.45	He's made the decision of electrology.	4.35	104.4	6	17.4
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_5	07EGkSiMsL0_5-5-rgb_front	15.91	18.9	So now, we're going to start our work.	2.9899999999999984	71.75999999999996	8	8.969999999999995
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_6	07EGkSiMsL0_6-5-rgb_front	18.9	21.39	I have the timer on and we're working.	2.490000000000002	59.76000000000005	8	7.470000000000006
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_7	07EGkSiMsL0_7-5-rgb_front	21.59	44.85	Now these hairs are growing downward and there is a kind of, this way that I hold the probe in my hand and I taunt that skin, so I get that hair just at the right angle, and then in we go, and then to see what it takes to do Matt's hair in the back.	23.26	558.24	56	9.968571428571428
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_8	07EGkSiMsL0_8-5-rgb_front	44.84	46.89	This hair is a little bit different.	2.049999999999997	49.19999999999993	7	7.028571428571419
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_9	07EGkSiMsL0_9-5-rgb_front	46.9	51.79	I need to go a little bit deeper and stay a little bit longer.	4.890000000000001	117.36	14	8.382857142857144
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_10	07EGkSiMsL0_10-5-rgb_front	54.83	55.89	There we go.	1.0600000000000025	25.44000000000006	3	8.48000000000002
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_11	07EGkSiMsL0_11-5-rgb_front	55.91	58.13	It's treated perfect.	2.220000000000006	53.28000000000014	3	17.760000000000048
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_12	07EGkSiMsL0_12-5-rgb_front	58.61	60.05	So now we continue.	1.4399999999999975	34.55999999999994	4	8.639999999999985
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_13	07EGkSiMsL0_13-5-rgb_front	60.13	72.01	Now that I know what it takes, I'm off and running.	11.880000000000004	285.1200000000001	11	25.920000000000012
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_14	07EGkSiMsL0_14-5-rgb_front	72.02	73.2	There we go.	1.1800000000000068	28.320000000000164	3	9.440000000000056
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_15	07EGkSiMsL0_15-5-rgb_front	73.43	79.03	Another hair another hair, and this is the blend.	5.599999999999994	134.39999999999986	9	14.933333333333318
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_16	07EGkSiMsL0_16-5-rgb_front	90.17	95.39	So this is a little slower than if it was high frequency.	5.219999999999999	125.27999999999996	12	10.439999999999998
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_17	07EGkSiMsL0_17-5-rgb_front	95.41	103.01	High frequency would be probably almost half the time to treat as it is the blend.	7.600000000000008	182.40000000000015	16	11.400000000000013
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_18	07EGkSiMsL0_18-5-rgb_front	103.01	122.87	But it's the numbers on that treatment is somewhere in the forty percentile,fifty percentile,with high frequency vs. up to eighty nine or ninety per cent kill ratio, when you use the blend.	19.86	476.64	32	14.895
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_19	07EGkSiMsL0_19-5-rgb_front	122.89	124.39	So I like those numbers.	1.5	36.0	5	7.2
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_20	07EGkSiMsL0_20-5-rgb_front	124.39	131.01	So that's kind of why I go that direction, and I don't like fast and hot and quick.	6.61999999999999	158.87999999999977	18	8.826666666666654
07EGkSiMsL0	07EGkSiMsL0-5-rgb_front	07EGkSiMsL0_21	07EGkSiMsL0_21-5-rgb_front	131.01	136.89	You have too much imperfection in the work, as far as I'm concerned.	5.8799999999999955	141.1199999999999	13	10.855384615384606
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_0	07HhpnroTXs_0-5-rgb_front	0.25	6.69	We've chosen a pink, silver and black theme for this one and that can go anywhere.	6.44	154.56	16	9.66
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_1	07HhpnroTXs_1-5-rgb_front	9.34	18.11	And just want to let you know that you can be creative and take this theme wherever it can go.	8.77	210.48	20	10.524
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_2	07HhpnroTXs_2-5-rgb_front	18.51	26.75	Like say you're having a Hannah Montana party which is one of the most popular themes going right now.	8.239999999999998	197.75999999999996	19	10.408421052631576
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_3	07HhpnroTXs_3-5-rgb_front	26.78	39.38	So you can grab anything Hannah Montana like these little blowouts and stick them in the centerpiece or just stick them on the top so her picture is showing.	12.6	302.4	29	10.427586206896551
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_4	07HhpnroTXs_4-5-rgb_front	39.46	58.84	You can even use an invitation or just anything with her picture and just put it on the top or another good idea is to get just the paper plates and tape them together, just two plates like this, faced out.	19.380000000000003	465.12000000000006	41	11.34439024390244
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_5	07HhpnroTXs_5-5-rgb_front	59.31	67.7	And just put them on the top and it like really lets your guests know really what your theme is.	8.39	201.36	20	10.068
07HhpnroTXs	07HhpnroTXs-5-rgb_front	07HhpnroTXs_6	07HhpnroTXs_6-5-rgb_front	67.83	75.62	And when they walk in they see the table and they know that they can be celebrating your birthday with Hannah Montana.	7.790000000000006	186.96000000000015	22	8.498181818181825
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_0	07TdlpHnhtU_0-5-rgb_front	0.78	6.36	In order to string jewelry, you're going to need something to put it on.	5.58	133.92000000000002	14	9.565714285714288
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_1	07TdlpHnhtU_1-5-rgb_front	6.65	12.07	I actually started out with fishing line, and you can make knots in it.	5.42	130.07999999999998	14	9.29142857142857
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_2	07TdlpHnhtU_2-5-rgb_front	12.21	15.1	But I don't have that today.	2.889999999999999	69.35999999999997	6	11.559999999999995
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_3	07TdlpHnhtU_3-5-rgb_front	15.55	22.87	I use nylon-coated steel wire, or tiger tail, is what they call it.	7.32	175.68	13	13.513846153846156
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_4	07TdlpHnhtU_4-5-rgb_front	22.88	25.78	And there are different diameters.	2.900000000000002	69.60000000000005	5	13.92000000000001
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_5	07TdlpHnhtU_5-5-rgb_front	25.8	33.11	There's really thick and really thin, depending on how heavy your necklace is or how heavy your beads are.	7.309999999999999	175.43999999999997	19	9.233684210526317
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_6	07TdlpHnhtU_6-5-rgb_front	33.72	35.4	And here are some samples.	1.6799999999999995	40.319999999999986	5	8.063999999999997
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_7	07TdlpHnhtU_7-5-rgb_front	35.4	38.28	This is all done with tiger tail.	2.8800000000000026	69.12000000000006	7	9.874285714285724
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_8	07TdlpHnhtU_8-5-rgb_front	38.79	43.85	And that's basically what I use to make basic necklaces.	5.060000000000002	121.44000000000004	10	12.144000000000004
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_9	07TdlpHnhtU_9-5-rgb_front	43.86	56.76	And there's also stretchy cord, which everybody knows about power bracelets, and that's what they're put on.	12.9	309.6	17	18.211764705882356
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_10	07TdlpHnhtU_10-5-rgb_front	56.8	60.45	And you can just stretch it over your arm, like that.	3.6500000000000057	87.60000000000014	11	7.963636363636376
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_11	07TdlpHnhtU_11-5-rgb_front	60.46	68.98	You do a full knot with both strands or a square knot with that.	8.520000000000003	204.48000000000008	14	14.60571428571429
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_12	07TdlpHnhtU_12-5-rgb_front	69.1	71.92	And I also use memory wire.	2.8200000000000074	67.68000000000018	6	11.28000000000003
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_13	07TdlpHnhtU_13-5-rgb_front	71.93	77.7	Memory wire goes back to its original form.	5.769999999999996	138.4799999999999	8	17.309999999999988
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_14	07TdlpHnhtU_14-5-rgb_front	78.29	80.88	Here is a necklace and a bracelet.	2.589999999999989	62.15999999999974	7	8.879999999999963
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_15	07TdlpHnhtU_15-5-rgb_front	80.95	84.11	You don't have to have a clasp with it.	3.1599999999999966	75.83999999999992	9	8.426666666666657
07TdlpHnhtU	07TdlpHnhtU-5-rgb_front	07TdlpHnhtU_16	07TdlpHnhtU_16-5-rgb_front	84.16	88.14	It just goes back, like that.	3.980000000000004	95.5200000000001	6	15.920000000000016
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_0	07U8pEf63Pw_0-5-rgb_front	0.62	5.35	Now it's time for the first of the off body tricks.	4.7299999999999995	113.51999999999998	11	10.32
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_1	07U8pEf63Pw_1-5-rgb_front	5.38	8.3	This trick is called the lasso.	2.920000000000001	70.08000000000001	6	11.68
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_3	07U8pEf63Pw_3-5-rgb_front	9.87	12.99	I wonder why. Yee-haw!.	3.120000000000001	74.88000000000002	4	18.72000000000001
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_4	07U8pEf63Pw_4-5-rgb_front	13.05	17.58	It kind of feels and looks like you're a cowboy.	4.529999999999998	108.71999999999994	10	10.871999999999996
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_5	07U8pEf63Pw_5-5-rgb_front	17.66	19.12	This is great move.	1.4600000000000009	35.04000000000002	4	8.760000000000005
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_6	07U8pEf63Pw_6-5-rgb_front	19.15	21.9	It's strengthens the arms.	2.75	66.0	4	16.5
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_7	07U8pEf63Pw_7-5-rgb_front	21.92	26.69	It's nice and big, so you can clear space with it.	4.77	114.48	11	10.407272727272726
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_8	07U8pEf63Pw_8-5-rgb_front	27.63	36.29	It's also one of the moves that you will move in and out of throughout your whole hooping routine.	8.66	207.84	19	10.938947368421053
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_9	07U8pEf63Pw_9-5-rgb_front	36.31	38.95	You can turn with it.	2.640000000000001	63.36000000000003	5	12.672000000000006
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_10	07U8pEf63Pw_10-5-rgb_front	39.1	42.45	You can kind of isolate it, spinning it around.	3.3500000000000014	80.40000000000003	9	8.933333333333337
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_11	07U8pEf63Pw_11-5-rgb_front	43.66	57.53	If you'd like to, you can even drop down on the floor and strike some hot pinup girl poses in it.	13.870000000000005	332.8800000000001	21	15.851428571428576
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_12	07U8pEf63Pw_12-5-rgb_front	57.55	61.54	You can take your hands up in prayer.	3.990000000000002	95.76000000000003	8	11.970000000000006
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_13	07U8pEf63Pw_13-5-rgb_front	61.82	63.03	You can do the right.	1.2100000000000009	29.04000000000002	5	5.808000000000004
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_14	07U8pEf63Pw_14-5-rgb_front	63.06	64.41	You can do the left.	1.3499999999999943	32.399999999999864	5	6.479999999999973
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_15	07U8pEf63Pw_15-5-rgb_front	70.64	76.12	You can even take it and isolate it somewhat holding it there.	5.480000000000004	131.5200000000001	12	10.960000000000008
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_16	07U8pEf63Pw_16-5-rgb_front	76.2	79.23	Have a lot of fun with this move.	3.030000000000001	72.72000000000003	8	9.090000000000003
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_17	07U8pEf63Pw_17-5-rgb_front	79.4	82.52	Lifting it up and away from the body.	3.1199999999999903	74.87999999999977	8	9.359999999999973
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_18	07U8pEf63Pw_18-5-rgb_front	82.54	84.75	Squatting down.	2.2099999999999937	53.03999999999985	2	26.519999999999925
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_19	07U8pEf63Pw_19-5-rgb_front	84.76	88.23	Make this move your own.	3.469999999999999	83.27999999999997	5	16.655999999999995
07U8pEf63Pw	07U8pEf63Pw-5-rgb_front	07U8pEf63Pw_20	07U8pEf63Pw_20-5-rgb_front	90.45	93.38	You ready to give it a try?	2.9299999999999926	70.31999999999982	7	10.04571428571426
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_0	07ViW5BdEsw_0-1-rgb_front	0.67	9.73	Hi it's Dow here at the Firehouse Detail Center, today we're detailing the exterior of your car and we're teaching you how to be an expert at doing it as well.	9.06	217.44	31	7.014193548387096
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_1	07ViW5BdEsw_1-1-rgb_front	9.85	13.6	In a previous segment we applied wax.	3.75	90.0	7	12.857142857142858
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_2	07ViW5BdEsw_2-1-rgb_front	13.65	16.97	We talked about the selection of wax and picking the wax that's best for you.	3.3199999999999985	79.67999999999996	15	5.311999999999998
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_3	07ViW5BdEsw_3-1-rgb_front	17.35	22.47	An important part of waxing the car is actually the removal of the wax.	5.119999999999997	122.87999999999994	14	8.777142857142852
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_4	07ViW5BdEsw_4-1-rgb_front	22.49	36.76	We want to use the right equipment to remove it, and we want to make sure we remove wax in the crevices and cracks.	14.27	342.48	24	14.27
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_6	07ViW5BdEsw_6-1-rgb_front	34.19	36.97	So be cautious not to put too much wax to begin with.	2.780000000000001	66.72000000000003	12	5.560000000000002
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_5	07ViW5BdEsw_5-1-rgb_front	37.22	41.69	So we don't want to fly through this too fast because you'll have a disappointed customer or you'll be disappointed at the look of your vehicle if you've got excess wax.	4.469999999999999	107.27999999999996	31	3.4606451612903215
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_7	07ViW5BdEsw_7-1-rgb_front	51.02	53.89	One of the common problems we have is people use too much wax.	2.8699999999999974	68.87999999999994	13	5.298461538461534
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_8	07ViW5BdEsw_8-1-rgb_front	53.88	57.5	You just don't need a ton, a tremendous amount of product.	3.6199999999999974	86.87999999999994	11	7.898181818181812
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_9	07ViW5BdEsw_9-1-rgb_front	58.52	63.41	A little bit of wax goes a long ways.	4.8899999999999935	117.35999999999984	9	13.039999999999983
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_10	07ViW5BdEsw_10-1-rgb_front	63.82	82.19	Once its been hazed over and its had a chance to dry then we want to circle back using a microfiber towel, and again have several towels, turn it frequently, use a clean area of the towel to remove it.	18.369999999999997	440.87999999999994	40	11.021999999999998
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_11	07ViW5BdEsw_11-1-rgb_front	82.66	90.77	You're going to want to remove it the same direction you put it on which is the way that the wind flows over the car back and forth.	8.11	194.64	28	6.951428571428571
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_12	07ViW5BdEsw_12-1-rgb_front	92.24	102.69	We're going to go back and forth covering new areas, again flipping my towel frequently, so that I've got a fresh new area as I go over it.	10.450000000000005	250.80000000000013	28	8.95714285714286
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_13	07ViW5BdEsw_13-1-rgb_front	104.0	108.41	Now when I hit an area like this detail trim here where the headlight is.	4.409999999999997	105.83999999999992	15	7.055999999999995
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_14	07ViW5BdEsw_14-1-rgb_front	108.44	114.0	If I've got wax in there I can get a detail brush to go through and remove wax.	5.560000000000002	133.44000000000003	18	7.413333333333337
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_15	07ViW5BdEsw_15-1-rgb_front	114.69	126.41	I can even, you know, wrap a towel in it and go into the crevices, or fold a towel if I've got a bumper line like that I can fold the towel and just press it along the crevice like that.	11.72	281.28000000000003	41	6.8604878048780495
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_16_17	07ViW5BdEsw_16_17-1-rgb_front	127.84	154.72	When it comes out it's gone in and it's removed any excess wax. You can move through the car wax removal pretty quickly, but pay attention to details because when you have too much wax in a crevice that's an area that's going to make your customer disappointed and you're not going to like the way it looks on your own vehicle if you're a do it yourselfer.	26.879999999999995	645.1199999999999	68	9.48705882352941
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_18	07ViW5BdEsw_18-1-rgb_front	162.26	174.48	With that, the microfiber towel will leave a nice shine and the paint finish is going to be just perfect for ninety to one hundred and twenty days.	12.22	293.28000000000003	28	10.474285714285717
07ViW5BdEsw	07ViW5BdEsw-1-rgb_front	07ViW5BdEsw_19	07ViW5BdEsw_19-1-rgb_front	174.5	186.81	You can go back and reapply wax more often than that, but we find that our customers are delighted for at least ninety or one hundred and twenty days.	12.310000000000002	295.44000000000005	29	10.187586206896553
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_0	07mFG9turoU_0-5-rgb_front	0.47	12.03	So our next exercise is called the scissor as you might know, or the correct Pilates term would be the single straight leg stretch.	11.56	277.44	24	11.56
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_1_2_3_4	07mFG9turoU_1_2_3_4-5-rgb_front	12.2	20.38	Ok. That's a lot of Ss in there. So let's get started. Mark's going to lay all the way down. Beautiful.	8.18	196.32	21	9.348571428571429
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_5	07mFG9turoU_5-5-rgb_front	20.73	24.49	From here you're going to bend your knees into your chest.	3.759999999999998	90.23999999999997	11	8.20363636363636
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_8	07mFG9turoU_8-5-rgb_front	22.04	23.51	Reach the toes toward the ceiling.	1.4700000000000024	35.28000000000006	6	5.88000000000001
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_6	07mFG9turoU_6-5-rgb_front	25.34	27.27	Again, that proximal position, curl the head, neck and shoulders up.	1.9299999999999995	46.319999999999986	11	4.21090909090909
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_7	07mFG9turoU_7-5-rgb_front	27.46	30.91	Yes. From here the legs go straight up in the air.	3.4499999999999993	82.79999999999998	11	7.527272727272726
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_9	07mFG9turoU_9-5-rgb_front	34.58	39.46	If you have trouble straightening the back of your hamstrings flex the feet.	4.880000000000003	117.12000000000006	13	9.009230769230774
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_11	07mFG9turoU_11-5-rgb_front	39.7	43.28	From here grab onto your right ankle.	3.5799999999999983	85.91999999999996	7	12.274285714285709
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_15	07mFG9turoU_15-5-rgb_front	40.32	42.54	So your hand position should be onto your ankle.	2.219999999999999	53.27999999999997	9	5.919999999999997
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_12	07mFG9turoU_12-5-rgb_front	43.33	46.89	If you can't reach you can grab onto your right knee as well.	3.5600000000000023	85.44000000000005	13	6.572307692307697
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_17	07mFG9turoU_17-5-rgb_front	46.8	48.72	The most important thing is that your leg stays straight.	1.9200000000000017	46.08000000000004	10	4.608000000000004
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_13	07mFG9turoU_13-5-rgb_front	46.94	50.03	Scissor the left leg all the way down.	3.0900000000000034	74.16000000000008	8	9.27000000000001
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_18	07mFG9turoU_18-5-rgb_front	48.72	50.17	You don't want to pull in a bent leg.	1.4500000000000028	34.80000000000007	9	3.8666666666666742
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_14	07mFG9turoU_14-5-rgb_front	51.33	57.42	So you're going to use your exhale here as you pulse the leg in twice towards your face.	6.090000000000003	146.16000000000008	18	8.120000000000005
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_16	07mFG9turoU_16-5-rgb_front	58.18	65.67	If you're having trouble reaching your ankle you can come down to your calf or even back to the knee.	7.490000000000002	179.76000000000005	20	8.988000000000003
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_19	07mFG9turoU_19-5-rgb_front	69.11	71.7	You want to keep it long and lean.	2.5900000000000034	62.16000000000008	8	7.77000000000001
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_20	07mFG9turoU_20-5-rgb_front	71.73	75.25	So breathing is very important on this next exercise as well as the others.	3.519999999999996	84.4799999999999	14	6.034285714285708
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_21	07mFG9turoU_21-5-rgb_front	75.28	81.8	You want to make sure that you're bell button scoops in in as you exhale.	6.519999999999996	156.4799999999999	15	10.431999999999992
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_27	07mFG9turoU_27-5-rgb_front	76.54	78.72	See your navel pushing in, in on that exhale.	2.1799999999999926	52.31999999999982	9	5.813333333333314
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_30	07mFG9turoU_30-5-rgb_front	78.77	80.17	Press. Press. Long legs.	1.4000000000000057	33.600000000000136	4	8.400000000000034
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_31	07mFG9turoU_31-5-rgb_front	80.17	81.6	Stretch and lengthen those legs.	1.4299999999999926	34.31999999999982	5	6.863999999999964
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_22	07mFG9turoU_22-5-rgb_front	82.49	87.92	So your belly button presses down, down and then you switch.	5.430000000000007	130.32000000000016	11	11.847272727272742
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_23	07mFG9turoU_23-5-rgb_front	83.65	92.17	Pulse. Pulse. Belly button goes down, down and switch.	8.519999999999996	204.4799999999999	9	22.719999999999988
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_24	07mFG9turoU_24-5-rgb_front	92.3	95.58	You compact those muscles into that breath so you're contracting those muscles as well as working them at the same time.	3.280000000000001	78.72000000000003	21	3.74857142857143
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_25	07mFG9turoU_25-5-rgb_front	96.38	99.21	It creates a longer leaner muscle.	2.8299999999999983	67.91999999999996	6	11.319999999999991
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_26	07mFG9turoU_26-5-rgb_front	99.24	108.72	So you have exhale, whoo, whoo, and switch, navel scoops.	9.480000000000004	227.5200000000001	10	22.75200000000001
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_34	07mFG9turoU_34-5-rgb_front	112.39	113.83	Stay curled up.	1.4399999999999975	34.55999999999994	3	11.51999999999998
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_37	07mFG9turoU_37-5-rgb_front	114.61	119.56	So notice Mark's upper body is not moving here it's just the legs moving so you're getting those lower abs working.	4.950000000000003	118.80000000000008	21	5.65714285714286
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_39	07mFG9turoU_39-5-rgb_front	119.57	121.75	Good. Give me three more.	2.180000000000007	52.32000000000016	5	10.464000000000032
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_40	07mFG9turoU_40-5-rgb_front	122.02	130.99	Three, and press, and two, straight out, press, last one, and one.	8.970000000000013	215.2800000000003	12	17.940000000000026
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_41	07mFG9turoU_41-5-rgb_front	131.63	135.49	Draw the knees in towards the chest.	3.8600000000000136	92.64000000000031	7	13.23428571428576
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_42	07mFG9turoU_42-5-rgb_front	135.74	137.02	Relax head, neck and shoulders all the way down.	1.2800000000000011	30.720000000000027	9	3.413333333333336
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_43	07mFG9turoU_43-5-rgb_front	137.28	138.59	Take a rest.	1.3100000000000025	31.44000000000006	3	10.48000000000002
07mFG9turoU	07mFG9turoU-5-rgb_front	07mFG9turoU_44	07mFG9turoU_44-5-rgb_front	139.24	144.22	The next clip with be the single, no the double straight leg stretch.	4.97999999999999	119.51999999999975	13	9.193846153846136
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_2	07n9gNTlVdI_2-5-rgb_front	0.26	12.91	ABE TOKE: Hi. I'm going to take you through step by step to shape yourself a complete surfboard.	12.65	303.6	18	16.866666666666667
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_3	07n9gNTlVdI_3-5-rgb_front	12.94	21.19	I'm going to go ahead and clean up this bottom a little bit, and then we'll go ahead and do the top.	8.250000000000002	198.00000000000009	22	9.000000000000002
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_4_5	07n9gNTlVdI_4_5-5-rgb_front	21.65	40.58	And I'm going to clean it up with the shearform again. When you run your hands across the bottom, you can really feel a high spot or a low spot.	18.93	454.32	30	15.144
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_6	07n9gNTlVdI_6-5-rgb_front	40.64	51.93	I mean you can obviously see that we're a little low here still, but just keeping--you don't want to dig in to this and try to make it up right now.	11.29	270.96	31	8.740645161290322
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_7	07n9gNTlVdI_7-5-rgb_front	51.93	58.23	So just keep on shaping the board is one whole thing.	6.299999999999997	151.19999999999993	11	13.74545454545454
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_8	07n9gNTlVdI_8-5-rgb_front	58.24	69.63	Don't stop in here and dig away and trying to hit a home run with every little stroke.	11.389999999999992	273.3599999999998	18	15.186666666666657
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_9	07n9gNTlVdI_9-5-rgb_front	70.01	74.26	It's more important that it really stays flat.	4.25	102.0	8	12.75
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_10	07n9gNTlVdI_10-5-rgb_front	74.58	89.71	Once you start shaping off the bottom a little bit, you'll notice that the stringer will start to pop up.	15.129999999999995	363.1199999999999	20	18.155999999999995
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_11	07n9gNTlVdI_11-5-rgb_front	91.44	98.56	That's when it's a great time to break out this hand planer and just hit the stringer alone.	7.1200000000000045	170.8800000000001	18	9.49333333333334
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_12	07n9gNTlVdI_12-5-rgb_front	98.58	111.07	Careful not to--you don't want to reshape this bottom that much so you just really want to just take as consistent smooth cut off the stringer.	12.489999999999997	299.75999999999993	26	11.529230769230766
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_13	07n9gNTlVdI_13-5-rgb_front	111.17	130.61	I usually start somewhere around the apex of the bottom contour which is generally around the middle of the board and just flow right off the nose.	19.440000000000012	466.5600000000003	27	17.280000000000012
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_14	07n9gNTlVdI_14-5-rgb_front	130.66	138.95	Once I'm pretty happy with the relatively flat, I got most of the marks out.	8.289999999999992	198.9599999999998	15	13.263999999999989
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_15	07n9gNTlVdI_15-5-rgb_front	138.99	142.24	I'm going to go ahead and flip it over.	3.25	78.0	9	8.666666666666666
07n9gNTlVdI	07n9gNTlVdI-5-rgb_front	07n9gNTlVdI_16	07n9gNTlVdI_16-5-rgb_front	143.24	163.53	The stringer is pretty hard to shape, so I usually tend to get that down and then you can shape the foam to the stringer, starting on the high points always first.	20.289999999999992	486.9599999999998	32	15.217499999999994
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_0	08JotxFsA4Y_0-5-rgb_front	0.43	6.94	Now that we have a clean palette, we're going to move on to the eyebrows.	6.510000000000001	156.24	15	10.416
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_1	08JotxFsA4Y_1-5-rgb_front	7.83	19.92	I'm going to go ahead and fill in Amy's eyebrows, you can use eyebrow liner, in this case I'm going to use powder.	12.090000000000002	290.16	23	12.615652173913045
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_2	08JotxFsA4Y_2-5-rgb_front	19.97	37.27	A lot of makeup artists that I know, use powder as well instead of the actual liner, it just gives it a softer, more subtle look than the harshness of a liner.	17.300000000000004	415.2000000000001	32	12.975000000000003
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_4	08JotxFsA4Y_4-5-rgb_front	69.18	79.07	I'm not sure if you can get it at drugstores, but I know you can get it at every makeup counter, you can get it at you can get it at any beauty supply store.	9.889999999999986	237.35999999999967	35	6.781714285714276
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_5	08JotxFsA4Y_5-5-rgb_front	79.38	86.05	So, you're just going to take a little of that eye shadow is what I'm using.	6.670000000000002	160.08000000000004	16	10.005000000000004
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_7	08JotxFsA4Y_7-5-rgb_front	117.56	141.81	So, now I'm just taking this angled brush and I'm stroking upwards, filling in her eyebrows where it's needed and then I'll come back for more product once I run out and you want to just again slough off some of the excess eye shadow that you may have.	24.25	582.0	49	11.877551020408164
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_8	08JotxFsA4Y_8-5-rgb_front	143.07	146.18	See how it's filling in really nicely?	3.1100000000000136	74.64000000000033	7	10.66285714285719
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_9	08JotxFsA4Y_9-5-rgb_front	146.27	153.38	The difference between the two eyebrows (Can I have your chin over here?)?	7.109999999999985	170.63999999999965	13	13.12615384615382
08JotxFsA4Y	08JotxFsA4Y-5-rgb_front	08JotxFsA4Y_10	08JotxFsA4Y_10-5-rgb_front	154.05	176.21	Same thing, I put the puff down, so I don't lift off of her skin on yourself you probably wouldn't do this, but if you're playing with somebody else?s eyebrows and filling in somebody else?s eyebrows if you, it's a good little trick so that you don't lift off any of the foundation.	22.159999999999997	531.8399999999999	53	10.034716981132076
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_1	08PDyCn-pxI_1-5-rgb_front	4.83	14.07	What we want to talk about right now is the importance of our linebackers in the 4-3 set against a passing team.	9.24	221.76	22	10.08
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_2	08PDyCn-pxI_2-5-rgb_front	14.08	22.18	Now most of the time if you are running a 4-3 defense, you are running against a team that runs about as much as they pass.	8.1	194.4	26	7.476923076923076
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_3	08PDyCn-pxI_3-5-rgb_front	22.21	31.81	So these linebackers have to be very athletic and very versatile to be able to adjust to whatever is going on.	9.599999999999998	230.39999999999995	21	10.97142857142857
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_4	08PDyCn-pxI_4-5-rgb_front	31.82	47.01	So the first responsibility any time the ball is snapped is, our linebackers have to take a step up, they have to search the gaps, they have to pick up to see whether to run the play or if its going to be a pass play.	15.189999999999998	364.55999999999995	46	7.925217391304346
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_5	08PDyCn-pxI_5-5-rgb_front	47.23	50.82	And they are going to be reading the quarterback.	3.5900000000000034	86.16000000000008	9	9.573333333333345
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_6	08PDyCn-pxI_6-5-rgb_front	50.86	58.44	If the quarterback plays action fakes, a lot of time the linebackers are going to sucked up another step.	7.579999999999998	181.91999999999996	19	9.574736842105262
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_7	08PDyCn-pxI_7-5-rgb_front	59.23	60.95	So these guys have to be able to react quick.	1.720000000000006	41.28000000000014	10	4.128000000000014
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_8	08PDyCn-pxI_8-5-rgb_front	61.14	66.72	If it?s not a fake and the quarterback starts a drop back.	5.579999999999998	133.91999999999996	12	11.159999999999997
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_9	08PDyCn-pxI_9-5-rgb_front	66.74	71.44	These guys first of all have to know their assignments.	4.700000000000003	112.80000000000008	10	11.280000000000006
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_10	08PDyCn-pxI_10-5-rgb_front	71.46	76.08	The middle linebacker has to drop back, and he is covering in this middle area.	4.6200000000000045	110.88000000000012	15	7.392000000000008
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_11	08PDyCn-pxI_11-5-rgb_front	76.11	82.05	This guys got a big job, because he's got more receivers to his side.	5.939999999999998	142.55999999999997	14	10.18285714285714
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_12	08PDyCn-pxI_12-5-rgb_front	82.16	88.42	So he's got to cheat to the strong side of the field where there are the majority of the receivers.	6.260000000000005	150.24000000000012	20	7.512000000000006
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_13	08PDyCn-pxI_13-5-rgb_front	88.42	95.46	And this guy got to try to pick up to see if they are slipping anybody out of the backfield.	7.039999999999992	168.9599999999998	20	8.44799999999999
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_14	08PDyCn-pxI_14-5-rgb_front	95.46	104.67	Or if this wide receiver is going to cut off on a short route, then this linebackers going to step up.	9.210000000000008	221.0400000000002	21	10.525714285714296
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_15	08PDyCn-pxI_15-5-rgb_front	104.69	109.92	So he's got the outside responsibilities, the middle linebacker has got anything back here.	5.230000000000004	125.5200000000001	14	8.965714285714293
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_16	08PDyCn-pxI_16-5-rgb_front	109.91	120.39	But the main thing is, once they read a pass they got to get in a back peddle, pick up the quarterbacks eyes, and then find somebody to cover.	10.480000000000004	251.5200000000001	29	8.673103448275866
08PDyCn-pxI	08PDyCn-pxI-5-rgb_front	08PDyCn-pxI_17	08PDyCn-pxI_17-5-rgb_front	120.38	125.6	And that's how you play linebacker dropping back in pass coverage.	5.219999999999999	125.27999999999996	11	11.389090909090909
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_0	08UdcMPnTyU_0-5-rgb_front	1.93	12.33	One arm row, the goal of the exercise is to work posterior delt, rhomboids, and lats.	10.4	249.6	16	15.6
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_1	08UdcMPnTyU_1-5-rgb_front	12.38	18.75	So it is just kind of like you are starting a lawnmower is how I like to refer to it.	6.369999999999999	152.88	20	7.644
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_2	08UdcMPnTyU_2-5-rgb_front	18.76	32.87	Make sure that you have got a good stable wide stance, knee in line with the ankle, don't show the chair the knee forward in front of the toe.	14.109999999999996	338.6399999999999	29	11.67724137931034
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_3	08UdcMPnTyU_3-5-rgb_front	32.89	61.12	We are going to bring it down slightly on the diagonal and our goal is to inhale and exhale and draw that elbow right up to the side to where we feel contraction back here, we don't want to feel the shoulder try to compress to the ear, we want to leave that nice and flat so inhale and boom right there, put it right back here, control it down.	28.229999999999997	677.52	70	9.678857142857142
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_4	08UdcMPnTyU_4-5-rgb_front	61.15	66.17	You are working against gravity here so it is a great exercise.	5.020000000000003	120.48000000000008	12	10.040000000000006
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_5	08UdcMPnTyU_5-5-rgb_front	66.53	73.38	Make sure that your hand is above the knee joint on the supporting leg.	6.849999999999994	164.39999999999986	14	11.742857142857131
08UdcMPnTyU	08UdcMPnTyU-5-rgb_front	08UdcMPnTyU_6	08UdcMPnTyU_6-5-rgb_front	73.4	80.7	Working 10 to 15 reps, 3 sets on each side.	7.299999999999997	175.19999999999993	10	17.519999999999992
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_0	08hX7LrGPZQ_0-5-rgb_front	1.43	15.17	Hi I'm Kelli, I'm an aesthetician and a makeup artist at Ulta Salon and Cosmetics and I'm going to show you how you can apply a powder foundation.	13.74	329.76	28	11.777142857142858
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_1	08hX7LrGPZQ_1-5-rgb_front	15.23	25.39	You have a couple of different ways that you can apply a powder foundation depending on how much coverage you want.	10.16	243.84	21	11.611428571428572
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_2	08hX7LrGPZQ_2-5-rgb_front	27.53	34.65	For a fuller coverage, you would want to apply it with a sponge.	7.119999999999997	170.87999999999994	13	13.14461538461538
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_3	08hX7LrGPZQ_3-5-rgb_front	36.55	44.18	For a lighter coverage, you would want to apply it with a brush.	7.630000000000003	183.1200000000001	13	14.08615384615385
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_4	08hX7LrGPZQ_4-5-rgb_front	45.15	62.75	So just to demonstrate, going to do a lighter coverage on one half of her face and a darker coverage on the other half.	17.6	422.4	24	17.6
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_5	08hX7LrGPZQ_5-5-rgb_front	64.12	69.89	So we're just going to dust this all over using a brush.	5.769999999999996	138.4799999999999	12	11.539999999999992
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_6	08hX7LrGPZQ_6-5-rgb_front	70.36	74.48	Just even out her skin tone.	4.1200000000000045	98.88000000000012	6	16.480000000000018
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_7	08hX7LrGPZQ_7-5-rgb_front	78.06	91.93	So you can see it gives her some coverage but it doesn't necessarily give her a really full coverage.	13.870000000000005	332.8800000000001	19	17.520000000000007
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_8	08hX7LrGPZQ_8-5-rgb_front	93.7	100.0	So if I want a fuller coverage, I'm going to use a sponge.	6.299999999999997	151.19999999999993	13	11.630769230769223
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_9	08hX7LrGPZQ_9-5-rgb_front	100.48	117.21	The sponge is going to pickup more pigment and in turn give a fuller coverage.	16.72999999999999	401.51999999999975	15	26.767999999999983
08hX7LrGPZQ	08hX7LrGPZQ-5-rgb_front	08hX7LrGPZQ_11	08hX7LrGPZQ_11-5-rgb_front	152.66	158.88	So those are two ways you can apply powder foundation.	6.219999999999999	149.27999999999997	10	14.927999999999995
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_0	08nsvHZLNfE_0-5-rgb_front	2.05	5.98	Hi I'm Joe Cuenco with Family Resources.	3.9300000000000006	94.32000000000002	7	13.474285714285717
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_1	08nsvHZLNfE_1-5-rgb_front	6.01	12.88	Today we're going to be talking about not to live the rest of our life alone.	6.870000000000001	164.88000000000002	16	10.305
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_2	08nsvHZLNfE_2-5-rgb_front	12.93	16.57	Specifically how to choose a partner for life.	3.640000000000001	87.36000000000003	8	10.920000000000003
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_3	08nsvHZLNfE_3-5-rgb_front	20.25	24.95	Well just how do we choose a partner or life?	4.699999999999999	112.79999999999998	10	11.279999999999998
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_4	08nsvHZLNfE_4-5-rgb_front	25.02	38.78	Well I wish I could say that it's just as ease as going behind isle 12 in a grocery store but it's, it's not that, that, that easy.	13.760000000000002	330.24	28	11.794285714285715
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_5	08nsvHZLNfE_5-5-rgb_front	40.28	46.19	The first thing we really need to do is take a look in the mirror.	5.909999999999997	141.83999999999992	15	9.455999999999994
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_6	08nsvHZLNfE_6-5-rgb_front	46.25	55.57	We really need to do an introspective look and say who are we from an inventory perspective.	9.32	223.68	17	13.15764705882353
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_7	08nsvHZLNfE_7-5-rgb_front	56.46	64.67	What do we want short term, long term and then approach it from there.	8.21	197.04	14	14.074285714285717
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_8	08nsvHZLNfE_8-5-rgb_front	65.45	84.69	You really need to think about who we'd like to be matched up with long term that's very similar to our short term goals and our long term goals, and who we really are.	19.239999999999995	461.7599999999999	34	13.581176470588233
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_9	08nsvHZLNfE_9-5-rgb_front	84.79	88.58	Are you looking to be with a professional?	3.789999999999992	90.9599999999998	8	11.369999999999976
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_10	08nsvHZLNfE_10-5-rgb_front	88.85	93.64	Do you want to be with somebody's who a University Professor.	4.790000000000006	114.96000000000016	11	10.450909090909104
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_11	08nsvHZLNfE_11-5-rgb_front	93.88	104.15	Do you want to work with somebody or be with somebody who's maybe in the architectural trades?	10.27000000000001	246.48000000000025	17	14.49882352941178
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_12	08nsvHZLNfE_12-5-rgb_front	104.55	108.37	Or somebody's who involved in sports.	3.8200000000000074	91.68000000000018	6	15.28000000000003
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_13	08nsvHZLNfE_13-5-rgb_front	110.67	120.51	Perhaps you need to find somebody's who's, who's a marathoner because those things are important to you.	9.840000000000003	236.16000000000008	17	13.891764705882355
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_14	08nsvHZLNfE_14-5-rgb_front	120.69	138.19	But you really need to, really need to take a look at what your, your life styles are and try and match those up with your potential partner.	17.5	420.0	28	15.0
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_15	08nsvHZLNfE_15-5-rgb_front	139.84	150.81	The first part is really doing an introspective look in improving your own self confidence.	10.97	263.28000000000003	15	17.552000000000003
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_16	08nsvHZLNfE_16-5-rgb_front	150.96	161.73	That comes from educating yourself; being the best person that you can be and making sure that you radiate that self confidence.	10.769999999999982	258.47999999999956	22	11.749090909090889
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_17	08nsvHZLNfE_17-5-rgb_front	161.75	167.03	You need to find somebody that has the relationship fundamentals down.	5.280000000000001	126.72000000000004	11	11.520000000000003
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_18	08nsvHZLNfE_18-5-rgb_front	170.69	184.15	Somebody who's going to love you, you can trust, communicate with you, respect you and be your friend for life.	13.460000000000008	323.0400000000002	20	16.152000000000008
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_19	08nsvHZLNfE_19-5-rgb_front	184.21	197.51	And if these things are not there then you're really going to have a difficulty or difficult time moving the relationship, relationship to the next level.	13.299999999999985	319.19999999999965	26	12.276923076923064
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_20	08nsvHZLNfE_20-5-rgb_front	198.35	204.87	The other thing is find somebody who's going to treat you special.	6.52000000000001	156.48000000000025	12	13.04000000000002
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_21	08nsvHZLNfE_21-5-rgb_front	204.92	206.87	Do the little things for you.	1.950000000000017	46.80000000000041	6	7.800000000000068
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_22	08nsvHZLNfE_22-5-rgb_front	207.05	210.15	Brig you a cup of coffee in the morning.	3.0999999999999943	74.39999999999986	9	8.266666666666652
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_23	08nsvHZLNfE_23-5-rgb_front	210.25	212.42	A martini at night.	2.1699999999999875	52.0799999999997	4	13.019999999999923
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_24	08nsvHZLNfE_24-5-rgb_front	212.77	217.12	Or a beer while you're watching a football game.	4.349999999999994	104.39999999999986	9	11.599999999999984
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_25	08nsvHZLNfE_25-5-rgb_front	217.15	221.3	Or rub her shoulder or rub her feet.	4.150000000000006	99.60000000000014	8	12.450000000000015
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_26	08nsvHZLNfE_26-5-rgb_front	222.95	225.23	Put gas in her car.	2.280000000000001	54.72000000000003	5	10.944000000000006
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_27	08nsvHZLNfE_27-5-rgb_front	225.25	227.58	Make her eel very special.	2.3300000000000125	55.9200000000003	5	11.18400000000006
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_28	08nsvHZLNfE_28-5-rgb_front	227.62	240.67	The other thing you need to take a look at is is what level of interaction takes place with the family.	13.049999999999985	313.19999999999965	21	14.914285714285697
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_29_30_31	08nsvHZLNfE_29_30_31-5-rgb_front	240.72	255.55	Can you get along with the family? That's an important, important thing. What are your short term goals, your long term goals?	14.830000000000013	355.9200000000003	22	16.17818181818183
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_32	08nsvHZLNfE_32-5-rgb_front	255.72	258.2	What does your retirement look like?	2.4799999999999898	59.519999999999754	6	9.91999999999996
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_33	08nsvHZLNfE_33-5-rgb_front	258.25	259.93	Do you want children?	1.6800000000000068	40.32000000000016	4	10.08000000000004
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_34	08nsvHZLNfE_34-5-rgb_front	262.28	278.82	So you have to be aligned from that view point because if you're not then you're going to, this discongruity is going to create problems for you later on down the road.	16.54000000000002	396.9600000000005	32	12.405000000000015
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_35	08nsvHZLNfE_35-5-rgb_front	279.3	282.1	So share the same goals.	2.8000000000000114	67.20000000000027	5	13.440000000000056
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_36	08nsvHZLNfE_36-5-rgb_front	282.23	294.25	Share the same goals in terms of your life, life style but also you need to take a look at, at cultural aspect.	12.019999999999982	288.47999999999956	23	12.542608695652154
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_37	08nsvHZLNfE_37-5-rgb_front	294.3	299.38	Relationship work shops are very helpful here.	5.079999999999984	121.91999999999962	7	17.417142857142803
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_38	08nsvHZLNfE_38-5-rgb_front	301.5	306.78	Family Resources puts those on.	5.279999999999973	126.71999999999936	5	25.34399999999987
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_39	08nsvHZLNfE_39-5-rgb_front	307.6	312.2	And so this is how we learn how to choose a partner for life.	4.599999999999966	110.39999999999918	14	7.8857142857142275
08nsvHZLNfE	08nsvHZLNfE-5-rgb_front	08nsvHZLNfE_40	08nsvHZLNfE_40-5-rgb_front	312.27	320.58	I'm Joe Cuenco with Family Resources, relationships for life.	8.310000000000002	199.44000000000003	9	22.160000000000007
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_0_1	097l3R1JCFQ_0_1-5-rgb_front	2.68	14.48	And we're making Chili Verde. We've got our Chili Verde sitting right there not boiling out of control, it just is cooking, let it be.	11.8	283.20000000000005	25	11.328
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_2	097l3R1JCFQ_2-5-rgb_front	14.48	18.82	OKay, we've got out cabbage, we got our lime on the side here, we got that.	4.34	104.16	16	6.51
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_3	097l3R1JCFQ_3-5-rgb_front	19.33	22.25	Now, cheese and tortillas.	2.9200000000000017	70.08000000000004	4	17.52000000000001
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_4	097l3R1JCFQ_4-5-rgb_front	22.34	36.82	I like to have cheese, alright, and one thing with cheese don't buy fake fake, imitation, processed, nasty crap, OKay?	14.48	347.52	20	17.375999999999998
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_5	097l3R1JCFQ_5-5-rgb_front	36.82	39.13	Get the good stuff, alright?	2.3100000000000023	55.440000000000055	5	11.088000000000012
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_6	097l3R1JCFQ_6-5-rgb_front	39.12	42.06	This is life and food is delicious.	2.940000000000005	70.56000000000012	7	10.080000000000016
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_7	097l3R1JCFQ_7-5-rgb_front	42.07	44.1	So, get this, you can grate it.	2.030000000000001	48.72000000000003	7	6.9600000000000035
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_8	097l3R1JCFQ_8-5-rgb_front	44.56	48.66	I like to chop it up into thick slices.	4.099999999999994	98.39999999999986	9	10.933333333333318
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_9	097l3R1JCFQ_9-5-rgb_front	48.97	53.45	Well, not too thick just thick enough.	4.480000000000004	107.5200000000001	7	15.360000000000014
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_10	097l3R1JCFQ_10-5-rgb_front	55.37	60.27	Chop that up, it will melt right on top of there.	4.900000000000006	117.60000000000014	11	10.690909090909104
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_11	097l3R1JCFQ_11-5-rgb_front	61.86	63.4	There, we got that.	1.5399999999999991	36.95999999999998	4	9.239999999999997
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_17	097l3R1JCFQ_17-5-rgb_front	62.19	63.85	We got ten of them.	1.6600000000000037	39.84000000000009	5	7.968000000000018
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_13	097l3R1JCFQ_13-5-rgb_front	67.67	71.21	Let's get some nice tortillas, at least get some flour ones.	3.539999999999992	84.95999999999981	11	7.723636363636346
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_14	097l3R1JCFQ_14-5-rgb_front	71.46	75.23	You can get some that you can, that aren't cooked.	3.7700000000000102	90.48000000000025	10	9.048000000000023
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_15	097l3R1JCFQ_15-5-rgb_front	75.23	78.89	You just take them, they're already made, and you can cook them yourself.	3.6599999999999966	87.83999999999992	13	6.756923076923071
097l3R1JCFQ	097l3R1JCFQ-5-rgb_front	097l3R1JCFQ_16	097l3R1JCFQ_16-5-rgb_front	78.89	84.77	I like to do that, but today we've just got some regular flour tortillas.	5.8799999999999955	141.1199999999999	14	10.079999999999991
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_0	09B_3NBFoM8_0-5-rgb_front	0.37	9.18	Pain is one of those things that we see a lot of patients for as an acupuncturist and its probably what its best known for.	8.81	211.44	25	8.4576
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_1	09B_3NBFoM8_1-5-rgb_front	9.21	15.67	Its funny, I sometimes I get a phone call, how much do you charge for elbow pain?	6.459999999999999	155.03999999999996	17	9.119999999999996
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_2	09B_3NBFoM8_2-5-rgb_front	15.71	22.18	And what's important in Chinese medicine is to know that everything is done through diagnostics.	6.469999999999999	155.27999999999997	15	10.352
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_3_4	09B_3NBFoM8_3_4-5-rgb_front	22.7	30.57	So whilst most people would just think, ehh my knee hurts, my back hurts, fix it. There's much more to it than that.	7.870000000000001	188.88	23	8.212173913043479
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_5	09B_3NBFoM8_5-5-rgb_front	30.61	45.0	Some of the more important questions we ask in order to do good diagnostics on what type of pain and what's the best treatment approach are things like what makes it better or worse.	14.39	345.36	34	10.15764705882353
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_6	09B_3NBFoM8_6-5-rgb_front	45.94	50.39	So we may say does cold make it better, or does cold make it worse?	4.450000000000003	106.80000000000008	15	7.1200000000000045
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_7	09B_3NBFoM8_7-5-rgb_front	50.51	51.64	Does heat help?	1.1300000000000026	27.12000000000006	3	9.04000000000002
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_8	09B_3NBFoM8_8-5-rgb_front	53.03	56.17	Is it better with exercise or worse with exercise?	3.140000000000001	75.36000000000003	9	8.373333333333337
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_9	09B_3NBFoM8_9-5-rgb_front	56.47	59.92	Is there certain movements that are uncomfortable?	3.450000000000003	82.80000000000007	7	11.828571428571438
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_10	09B_3NBFoM8_10-5-rgb_front	61.07	63.42	We may ask some more interesting questions.	2.3500000000000014	56.400000000000034	7	8.057142857142862
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_11	09B_3NBFoM8_11-5-rgb_front	63.5	85.36	We might say, where on your arm exactly does it hurt, because we have those lines of energy that run along the arms and legs in the body and so depending on exactly where your pain is in a particular place of your arm may guide us towards a particular organ or a particular area.	21.86	524.64	55	9.53890909090909
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_12	09B_3NBFoM8_12-5-rgb_front	88.14	91.0	Then there's things like is it better with massage or worse than massage?	2.859999999999999	68.63999999999997	13	5.279999999999998
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_13	09B_3NBFoM8_13-5-rgb_front	91.09	94.34	Is there a color associated with that pain?	3.25	78.0	8	9.75
09B_3NBFoM8	09B_3NBFoM8-5-rgb_front	09B_3NBFoM8_14	09B_3NBFoM8_14-5-rgb_front	94.56	108.37	So all of these are the types of questions your practitioner should be asking you and if you can give them good feedback on that, you'll get the best, fastest treatment to alleviate you of any pains that you may have.	13.810000000000002	331.44000000000005	41	8.083902439024392
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_0	09GN-XezUJg_0-8-rgb_front	0.34	1.78	What are the benefits of tutoring?	1.44	34.56	6	5.760000000000001
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_1	09GN-XezUJg_1-8-rgb_front	2.84	5.66	The benefits of tutoring are for... Well, okay.	2.8200000000000003	67.68	8	8.46
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_2	09GN-XezUJg_2-8-rgb_front	6.08	11.76	There's the benefit to the student getting to learn things, and then there's the benefit to the tutor getting to make a living.	5.68	136.32	23	5.92695652173913
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_3	09GN-XezUJg_3-8-rgb_front	12.92	21.31	But also, as opposed to any other job, let's say, the tutor gets to make his own hours a little bit more than most other people.	8.389999999999999	201.35999999999996	26	7.744615384615383
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_4	09GN-XezUJg_4-8-rgb_front	21.51	22.68	So there's easier scheduling.	1.1699999999999982	28.079999999999956	4	7.019999999999989
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_5	09GN-XezUJg_5-8-rgb_front	23.61	24.9	There is easier scheduling.	1.2899999999999991	30.95999999999998	4	7.739999999999995
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_6	09GN-XezUJg_6-8-rgb_front	25.51	29.63	There is a decent pay, usually.	4.119999999999997	98.87999999999994	6	16.47999999999999
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_7	09GN-XezUJg_7-8-rgb_front	29.8	41.52	A lot of times, if there's a middle man involved, your pay cut is pretty steep, but then your middle man is getting you...getting you clients, so that's a trade-off that you have to make sometimes.	11.720000000000002	281.2800000000001	36	7.813333333333336
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_8	09GN-XezUJg_8-8-rgb_front	42.44	48.47	It's also a pretty fun job if you like explaining things and it makes you feel smart.	6.030000000000001	144.72000000000003	17	8.51294117647059
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_9	09GN-XezUJg_9-8-rgb_front	49.45	58.26	There's also the ego boost of having your...having your paradigm -- your thought pattern -- you know, put out into the world and adopted by somebody else.	8.809999999999995	211.43999999999988	27	7.831111111111107
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_10	09GN-XezUJg_10-8-rgb_front	58.26	64.92	That's a pretty big responsibility, though, so you have to make sure that you...you know, that it...that it makes sense -- that it's pretty water-tight.	6.660000000000004	159.8400000000001	25	6.393600000000004
09GN-XezUJg	09GN-XezUJg-8-rgb_front	09GN-XezUJg_11	09GN-XezUJg_11-8-rgb_front	64.92	70.07	That is the benefit to tutoring as a job.	5.1499999999999915	123.5999999999998	9	13.733333333333311
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_0	09KiqMdCSKc_0-8-rgb_front	0.09	3.44	Now that the face is done, we're going to move on to the eyes.	3.35	80.4	14	5.742857142857143
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_1	09KiqMdCSKc_1-8-rgb_front	3.44	5.29	This is the fun part and the hard part.	1.85	44.400000000000006	9	4.933333333333334
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_3	09KiqMdCSKc_3-8-rgb_front	5.3	7.91	The first step is eye shadow base. That's really easy.	2.6100000000000003	62.64000000000001	10	6.264000000000001
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_4	09KiqMdCSKc_4-8-rgb_front	7.91	10.11	You can't mess this up.	2.1999999999999993	52.79999999999998	5	10.559999999999995
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_5	09KiqMdCSKc_5-8-rgb_front	10.11	12.77	You want to take a nice big brush.	2.66	63.84	8	7.98
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_6	09KiqMdCSKc_6-8-rgb_front	12.77	24.55	I'm not using something so shimmery because I'm using a lot of shimmer on the rest of her face, so I'm using a very matte, kind of nude, neutral, vanilla color.	11.78	282.71999999999997	31	9.12
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_7	09KiqMdCSKc_7-8-rgb_front	24.55	28.39	It's so natural that you don't have to worry about using too much.	3.84	92.16	13	7.089230769230769
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_8	09KiqMdCSKc_8-8-rgb_front	28.39	31.1	You just really want to pile it on.	2.710000000000001	65.04000000000002	8	8.130000000000003
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_9	09KiqMdCSKc_9-8-rgb_front	31.1	37.51	I'm taking it right to her eye and I'm just putting it all over the whole entire lid.	6.409999999999997	153.83999999999992	18	8.546666666666662
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_10	09KiqMdCSKc_10-8-rgb_front	37.51	41.47	That's just going to give a really creamy, cream look.	3.960000000000001	95.04000000000002	10	9.504
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_11	09KiqMdCSKc_11-8-rgb_front	41.82	44.69	It's going to be like drawing on a white piece of paper when I'm done.	2.8699999999999974	68.87999999999994	15	4.591999999999996
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_12	09KiqMdCSKc_12-8-rgb_front	44.7	49.71	The next color I put on is going to go on so smooth and look beautiful.	5.009999999999998	120.23999999999997	16	7.514999999999997
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_13	09KiqMdCSKc_13-8-rgb_front	49.71	52.7	This is just a very, very, natural look.	2.990000000000002	71.76000000000005	8	8.970000000000006
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_14	09KiqMdCSKc_14-8-rgb_front	53.75	57.49	Like I said, natural vanilla color.	3.740000000000002	89.76000000000005	6	14.960000000000008
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_15	09KiqMdCSKc_15-8-rgb_front	57.5	60.28	I'm going all over her whole entire eye.	2.780000000000001	66.72000000000003	8	8.340000000000003
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_17	09KiqMdCSKc_17-8-rgb_front	63.42	64.92	Look up for me.	1.5	36.0	4	9.0
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_18	09KiqMdCSKc_18-8-rgb_front	64.64	72.27	I'm just piling it on. I'm taking a little bit underneath just to keep it blended and natural.	7.6299999999999955	183.1199999999999	18	10.173333333333328
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_19	09KiqMdCSKc_19-8-rgb_front	75.02	81.24	Whatever I do on top, I normally do a little bit on the bottom just so that it's all blended and smooth looking.	6.219999999999999	149.27999999999997	23	6.490434782608695
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_20	09KiqMdCSKc_20-8-rgb_front	81.25	82.68	Close again.	1.4300000000000068	34.320000000000164	2	17.160000000000082
09KiqMdCSKc	09KiqMdCSKc-8-rgb_front	09KiqMdCSKc_21	09KiqMdCSKc_21-8-rgb_front	82.69	86.65	If you get a little powder dust underneath, just clean it up with a brush.	3.960000000000008	95.0400000000002	15	6.336000000000013
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_0	09PTYSJ3dmA_0-8-rgb_front	0.94	12.83	In this clip, we're going to talk about, you know, different sort of safety gear that you can use to make sure that your time out on the water while you're kite surfing is going to be much more safe and, you know, definitely friendly if some sort of thing goes wrong.	11.89	285.36	52	5.487692307692308
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_1	09PTYSJ3dmA_1-8-rgb_front	13.21	19.86	Basic things like helmets and impact vests are going to make your day a lot better in the event that you crash or wipe out pretty hard.	6.649999999999999	159.59999999999997	27	5.91111111111111
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_2	09PTYSJ3dmA_2-8-rgb_front	20.11	34.24	You're going to be using a board and sometimes you could be kiting in shallow water, so you know helmet an absolute must if you?re trying, you know, learn a new trick, you're just getting into the sport or you feel like, you know, it's an overpowering conditions and you might just want a little extra protection.	14.130000000000004	339.1200000000001	57	5.9494736842105285
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_3	09PTYSJ3dmA_3-8-rgb_front	34.72	40.68	Some people think that they look a little nerdy but, you know, you have new style of helmets with, you know, a brand that looks pretty cool.	5.960000000000001	143.04000000000002	27	5.297777777777778
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_4	09PTYSJ3dmA_4-8-rgb_front	40.68	45.21	And don't be that guy that who doesn't want to wear some king of safety gear just because you don't think you look cool.	4.530000000000001	108.72000000000004	24	4.530000000000001
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_5	09PTYSJ3dmA_5-8-rgb_front	45.81	61.98	On, you know, this impact vest here, it can be a bit of a pain because you know a feature like this, a clip or a zipper, can get kind of in the way when you're using it with your harness, but let it be known, we're doing all these tricks these days that are throwing you into the water sometimes at high speeds and you have no control of how you're going to land.	16.169999999999995	388.0799999999998	75	5.174399999999999
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_6	09PTYSJ3dmA_6-8-rgb_front	62.36	66.96	And these whole things right here, the ribs, don't feel too good when they're broken.	4.599999999999994	110.39999999999986	15	7.3599999999999905
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_7	09PTYSJ3dmA_7-8-rgb_front	67.02	70.49	So, right here, an impact vest that's going to keep you from doing that.	3.469999999999999	83.27999999999997	14	5.948571428571427
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_8	09PTYSJ3dmA_8-8-rgb_front	70.49	75.0	So, also, it's going to provide you a little flotation and, you know, it's just kind of comfortable.	4.510000000000005	108.24000000000012	18	6.01333333333334
09PTYSJ3dmA	09PTYSJ3dmA-8-rgb_front	09PTYSJ3dmA_9	09PTYSJ3dmA_9-8-rgb_front	75.21	79.55	So, impact vest and helmet, wear them, especially when you're a beginner.	4.340000000000003	104.16000000000008	12	8.680000000000007
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_0	09cQe0gC2-0_0-8-rgb_front	0.62	3.83	Hi, my name's Chance Platt from Humphries Archery here in American Fork, Utah.	3.21	77.03999999999999	13	5.926153846153846
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_1	09cQe0gC2-0_1-8-rgb_front	4.75	7.77	Today we're talking about archery strategies, techniques.	3.0199999999999996	72.47999999999999	7	10.354285714285712
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_2	09cQe0gC2-0_2-8-rgb_front	8.21	16.89	We'll go over just a few of the techniques for improving your shot, making yourself a better shot when shooting.	8.68	208.32	20	10.416
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_3_4	09cQe0gC2-0_3_4-8-rgb_front	17.48	27.35	Number one thing is...I believe...is probably the way that you're holding your bow. You want to make sure that you have a loose, but comfortable grip on your bow.	9.87	236.88	29	8.168275862068965
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_5	09cQe0gC2-0_5-8-rgb_front	28.77	31.39	Number two is probably going to be in your stance.	2.620000000000001	62.880000000000024	10	6.288000000000002
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_6	09cQe0gC2-0_6-8-rgb_front	31.9	36.99	So, I'll typically will have my feet about shoulder width apart.	5.090000000000003	122.16000000000008	11	11.105454545454553
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_7	09cQe0gC2-0_7-8-rgb_front	37.32	41.52	Just so you're comfortable.	4.200000000000003	100.80000000000008	4	25.200000000000017
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_8	09cQe0gC2-0_8-8-rgb_front	42.35	45.8	And then, when you draw your bow, you want to make sure that you can draw it smoothly.	3.4499999999999957	82.7999999999999	18	4.599999999999994
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_10	09cQe0gC2-0_10-8-rgb_front	47.69	51.86	There's no jerk....jerkiness to it. And you want to make sure you have a good....good anchor point.	4.170000000000002	100.08000000000004	17	5.887058823529414
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_11	09cQe0gC2-0_11-8-rgb_front	52.22	56.86	I'll rest...I'll rest my knuckles at my jaw every time.	4.640000000000001	111.36	10	11.136
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_13	09cQe0gC2-0_13-8-rgb_front	57.77	64.28	My nose on the string. And that way I can look down through my peep sight, and my sight.	6.509999999999998	156.23999999999995	19	8.22315789473684
09cQe0gC2-0	09cQe0gC2-0-8-rgb_front	09cQe0gC2-0_14	09cQe0gC2-0_14-8-rgb_front	67.18	68.65	And get the same site on the target every time.	1.4699999999999989	35.27999999999997	10	3.527999999999998
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_1	09pImpqIfaU_1-8-rgb_front	0.07	3.87	Hi! I'm Robin with trees-mom.com.	3.8	91.2	5	18.24
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_3	09pImpqIfaU_3-8-rgb_front	3.87	9.22	We're crocheting wire to make a Christmas bracelet.	5.3500000000000005	128.4	8	16.05
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_4	09pImpqIfaU_4-8-rgb_front	9.22	13.32	We have just done 2 rows, and now we're going to go on to the third one.	4.1	98.4	17	5.788235294117647
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_5	09pImpqIfaU_5-8-rgb_front	13.33	20.02	You can stop at 2 rows and just have a thin bracelet, or add another row to make it a little bit thicker.	6.6899999999999995	160.56	23	6.980869565217391
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_6	09pImpqIfaU_6-8-rgb_front	21.76	31.96	We've added one single stitch to the end of the second row, and now we're going to flip over the bracelet and go back the other way.	10.2	244.8	27	9.066666666666666
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_7	09pImpqIfaU_7-8-rgb_front	31.97	36.21	What we do is put our hook into the first loop.	4.240000000000002	101.76000000000003	11	9.250909090909095
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_8	09pImpqIfaU_8-8-rgb_front	36.2	42.34	Pull the wire through.	6.140000000000001	147.36	4	36.84
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_9	09pImpqIfaU_9-8-rgb_front	42.33	47.06	You have the 2 loops on the crochet hook.	4.730000000000004	113.5200000000001	9	12.613333333333344
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_10	09pImpqIfaU_10-8-rgb_front	47.06	50.55	Grab some more wire and pull it through both.	3.489999999999995	83.75999999999988	9	9.306666666666652
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_11	09pImpqIfaU_11-8-rgb_front	50.55	52.5	Then you do the next one.	1.9500000000000028	46.80000000000007	6	7.800000000000011
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_12	09pImpqIfaU_12-8-rgb_front	54.09	60.37	Grab some wire, there's 2 loops, grab some more wire, pull it through the 2 loops.	6.279999999999994	150.71999999999986	16	9.419999999999993
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_13	09pImpqIfaU_13-8-rgb_front	60.37	69.38	If it gets to a point where it's just not going through, because maybe you've pulled the wire too tight.	9.009999999999998	216.23999999999995	20	10.811999999999998
09pImpqIfaU	09pImpqIfaU-8-rgb_front	09pImpqIfaU_14	09pImpqIfaU_14-8-rgb_front	69.38	75.85	If you push the crochet hook all the way up through the loop, it'll make it a little bit bigger, so it'll make it easier to get through.	6.469999999999999	155.27999999999997	28	5.5457142857142845
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_1	09wc1lfk_P4_1-8-rgb_front	0.66	8.86	Hi. My name is Jessica Meiczinger with Simply Divine Events, a wedding planner who's been planning weddings for over ten years.	8.2	196.8	21	9.37142857142857
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_2	09wc1lfk_P4_2-8-rgb_front	8.86	14.94	I'm here to talk about how to choose your reception menu for your elegant beach theme wedding.	6.08	145.92000000000002	17	8.583529411764706
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_3	09wc1lfk_P4_3-8-rgb_front	14.95	19.02	First of all, I'd stick obviously include your local flavor.	4.07	97.68	10	9.768
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_4	09wc1lfk_P4_4-8-rgb_front	19.03	31.34	If there's any seafood delicacies that are in the area or just seafood in general, try to have that in your beach themed wedding.	12.31	295.44	24	12.31
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_5	09wc1lfk_P4_5-8-rgb_front	31.34	36.08	You could do a buffet or station style.	4.739999999999998	113.75999999999996	8	14.219999999999995
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_6	09wc1lfk_P4_6-8-rgb_front	36.08	49.79	In that, you could do like a raw bar setup on blocks of ice or you can do ice sculpture that's part of a center piece of a buffet with like your seafood adorning that.	13.71	329.04	35	9.401142857142858
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_7	09wc1lfk_P4_7-8-rgb_front	51.01	56.9	But, mainly most of the time for an elegant beach theme wedding you're probably going to do a seated dinner.	5.890000000000001	141.36	20	7.0680000000000005
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_8	09wc1lfk_P4_8-8-rgb_front	57.19	63.34	For appetizer, of course you could start off with like a lobster bisque or crab cakes and then roll into your salad.	6.150000000000006	147.60000000000014	22	6.709090909090915
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_9	09wc1lfk_P4_9-8-rgb_front	63.34	71.8	And, then for your entree you could do a surf and turf whether it be steak and shrimp or steak and lobster.	8.459999999999994	203.03999999999985	22	9.2290909090909
09wc1lfk_P4	09wc1lfk_P4-8-rgb_front	09wc1lfk_P4_10	09wc1lfk_P4_10-8-rgb_front	71.8	78.76	There's just endless possibilities when it comes to choosing your reception menu for your elegant beach theme wedding.	6.960000000000008	167.0400000000002	18	9.28000000000001
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_0_1_2_3	0ACeI3_jN3k_0_1_2_3-8-rgb_front	0.62	16.38	Hi, I'm Amy Erinberger. I'm with Option Model Management. I've been a commercial model for many, many years. Some of the tools that a model needs always are for the ladies, you need to have a make-up bag.	15.76	378.24	38	9.953684210526315
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_4	0ACeI3_jN3k_4-8-rgb_front	16.77	22.21	You need to be able to do full make-up and hair whenever the client requests it.	5.440000000000001	130.56000000000003	16	8.160000000000002
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_5	0ACeI3_jN3k_5-8-rgb_front	22.38	24.02	This is a common request.	1.6400000000000006	39.360000000000014	5	7.872000000000003
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_6	0ACeI3_jN3k_6-8-rgb_front	24.19	29.22	Especially lately it seems like not as many clients are budgeting for hair and make-up artists.	5.029999999999998	120.71999999999994	16	7.544999999999996
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_7	0ACeI3_jN3k_7-8-rgb_front	29.65	33.51	So be prepared to know how to do this yourself.	3.859999999999999	92.63999999999996	10	9.263999999999998
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_8	0ACeI3_jN3k_8-8-rgb_front	33.94	40.07	And men, you should know how to make your hair look good and take care of your skin and teeth just like women do.	6.130000000000003	147.12000000000006	24	6.130000000000003
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_9	0ACeI3_jN3k_9-8-rgb_front	40.76	45.48	Inner beauty, I talked about earlier, but that's a really important thing.	4.719999999999999	113.27999999999996	12	9.439999999999998
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_10	0ACeI3_jN3k_10-8-rgb_front	46.31	49.11	Being comfortable with yourself is a huge tool.	2.799999999999997	67.19999999999993	8	8.399999999999991
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_11	0ACeI3_jN3k_11-8-rgb_front	49.5	52.2	Confidence is a major benefit to your work.	2.700000000000003	64.80000000000007	8	8.100000000000009
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_12	0ACeI3_jN3k_12-8-rgb_front	52.24	53.54	So bring that with you on every job you have.	1.2999999999999972	31.199999999999932	10	3.119999999999993
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_13	0ACeI3_jN3k_13-8-rgb_front	54.25	55.3	And be consistent.	1.0499999999999972	25.199999999999932	3	8.399999999999977
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_14	0ACeI3_jN3k_14-8-rgb_front	55.69	57.26	Get to know your clients.	1.5700000000000005	37.680000000000014	5	7.536000000000003
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_15	0ACeI3_jN3k_15-8-rgb_front	57.67	62.1	Make that, get them to know you a little bit so they feel comfortable working with you.	4.43	106.32	17	6.254117647058823
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_16	0ACeI3_jN3k_16-8-rgb_front	62.63	77.97	You'll often be asked to bring certain shoes, maybe a pair of heels that blend in with your skin or a pair of heels that are black, something that will work with the clothing, or even individual clothing items themselves.	15.339999999999996	368.1599999999999	40	9.203999999999995
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_17	0ACeI3_jN3k_17-8-rgb_front	78.08	80.57	This will always be clear in advance of a job.	2.489999999999995	59.75999999999988	10	5.9759999999999875
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_18	0ACeI3_jN3k_18-8-rgb_front	80.9	89.39	But having a wardrobe is a nice thing to present yourself and also because you may need it from time to time on your shoots.	8.489999999999995	203.75999999999988	25	8.150399999999996
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_19	0ACeI3_jN3k_19-8-rgb_front	89.88	93.63	Other tools, I would say, I think I might have covered most of it.	3.75	90.0	14	6.428571428571429
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_20	0ACeI3_jN3k_20-8-rgb_front	94.68	101.96	Oh, I know that women are required to have nude underwear and men as well.	7.279999999999987	174.7199999999997	15	11.647999999999978
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_21	0ACeI3_jN3k_21-8-rgb_front	102.18	105.49	You need to have something that's not going to be very visible under the clothing.	3.309999999999988	79.43999999999971	15	5.295999999999981
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_22	0ACeI3_jN3k_22-8-rgb_front	106.01	114.63	It's especially important for women because you'll wear much more thin fabrics and things like that, so you have to have nude thongs and bras.	8.61999999999999	206.87999999999977	25	8.275199999999991
0ACeI3_jN3k	0ACeI3_jN3k-8-rgb_front	0ACeI3_jN3k_23	0ACeI3_jN3k_23-8-rgb_front	115.81	120.56	Something that some people may not expect when they get into modeling, but it is important.	4.75	114.0	16	7.125
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_0	0AL_w4FP-vA_0-8-rgb_front	0.4	2.28	Off-season training for football.	1.88	45.12	4	11.28
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_1	0AL_w4FP-vA_1-8-rgb_front	2.41	4.85	Single leg lateral hop.	2.4399999999999995	58.55999999999999	4	14.639999999999995
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_2	0AL_w4FP-vA_2-8-rgb_front	5.11	11.64	Jonsey is going to demonstrate what we mean by single leg lateral hop, which is going to work stability for you and also power.	6.53	156.72	24	6.53
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_4	0AL_w4FP-vA_4-8-rgb_front	11.76	20.8	Okay? He is going to start on one foot, he is going to jump to the side onto the other foot and stabilize himself by landing only on one foot and then jump back and forth.	9.04	216.96	36	6.026666666666666
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_5	0AL_w4FP-vA_5-8-rgb_front	23.15	34.95	So when we are beginning this exercise and your series of exercises on the single leg, we want to take this approach of going from one leg to the other, and then we are going to work in a variation.	11.800000000000004	283.2000000000001	40	7.080000000000003
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_6	0AL_w4FP-vA_6-8-rgb_front	35.62	38.93	Do you want to show them the single leg where we do not alternate?	3.3100000000000023	79.44000000000005	14	5.674285714285718
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_7	0AL_w4FP-vA_7-8-rgb_front	41.32	46.67	So now we are not going to alternate legs, he is going to still jump to the side laterally but land on the same leg.	5.350000000000001	128.40000000000003	25	5.136000000000001
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_8	0AL_w4FP-vA_8-8-rgb_front	46.88	56.03	This exercise is going to be a lot harder, so when working with this exercise, work for anywhere from eight to twelve reps on this one leg before switching over to the other leg.	9.15	219.6	34	6.458823529411766
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_9	0AL_w4FP-vA_9-8-rgb_front	57.01	62.95	If you are alternating legs, you can work on a different rep scheme.	5.940000000000005	142.56000000000012	13	10.966153846153857
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_10	0AL_w4FP-vA_10-8-rgb_front	63.17	70.53	You can work ten to fifteen reps per leg, so you can work anywhere from twenty to thirty reps for the set.	7.359999999999999	176.64	22	8.02909090909091
0AL_w4FP-vA	0AL_w4FP-vA-8-rgb_front	0AL_w4FP-vA_11	0AL_w4FP-vA_11-8-rgb_front	70.91	76.06	And then next we are going to do single leg forward hops.	5.150000000000006	123.60000000000014	12	10.300000000000011
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_0	0AZFdfnzrog_0-8-rgb_front	0.12	2.44	Tip number 3: Personal Taste.	2.32	55.67999999999999	5	11.136
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_1	0AZFdfnzrog_1-8-rgb_front	2.6	12.39	Of course the most important thing in choosing any form of style, whether it's clothing, a hairstyle, makeup, or in this case jewelry, is your personal taste.	9.79	234.96	27	8.702222222222222
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_2	0AZFdfnzrog_2-8-rgb_front	12.81	14.94	What you like is the most important thing.	2.129999999999999	51.119999999999976	8	6.389999999999997
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_3	0AZFdfnzrog_3-8-rgb_front	15.1	22.82	If you like something and somebody tells you it doesn't look good on you, unless you really really trust their opinion, just ignore it.	7.720000000000001	185.28000000000003	24	7.7200000000000015
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_4	0AZFdfnzrog_4-8-rgb_front	24.46	30.86	Because really, if you like something, chances are you're going to feel confident in it and be able to pull off the look.	6.399999999999999	153.59999999999997	23	6.678260869565216
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_5	0AZFdfnzrog_5-8-rgb_front	32.32	45.64	Then again, if you don't like something and you're only wearing it, perhaps because it was a gift or a family heirloom, chances are you're not going to enjoy wearing it as much as if you liked it.	13.32	319.68	38	8.41263157894737
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_6	0AZFdfnzrog_6-8-rgb_front	45.94	51.14	Because jewelry is so diverse you don't really have to stick with a certain style all the time.	5.200000000000003	124.80000000000008	18	6.933333333333337
0AZFdfnzrog	0AZFdfnzrog-8-rgb_front	0AZFdfnzrog_7	0AZFdfnzrog_7-8-rgb_front	51.71	61.92	Personal taste is absolutely up to you, completely subjective, and the most important guideline in picking out your jewelry.	10.21	245.04	19	12.89684210526316
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_0	0AhtD4UPpJQ_0-5-rgb_front	0.41	9.61	I don't want you to think, to get an impression that Feng Shui is all about the rules and about the elements.	9.2	220.8	22	10.036363636363635
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_1	0AhtD4UPpJQ_1-5-rgb_front	10.92	15.44	So what you also got to do, you have to feel the energy there.	4.52	108.48	14	7.748571428571428
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_2	0AhtD4UPpJQ_2-5-rgb_front	18.14	20.93	What kind of energy is in the room?	2.789999999999999	66.95999999999998	8	8.369999999999997
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_3	0AhtD4UPpJQ_3-5-rgb_front	21.81	31.31	So if, for example, if there is clutter in the room, the energy is definitely not good enough.	9.5	228.0	18	12.666666666666666
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_4	0AhtD4UPpJQ_4-5-rgb_front	32.13	39.57	It's too ying so it's stagnant.	7.439999999999998	178.55999999999997	6	29.75999999999999
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_5	0AhtD4UPpJQ_5-5-rgb_front	39.81	44.8	You want to clear that clutter.	4.989999999999995	119.75999999999988	6	19.95999999999998
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_6	0AhtD4UPpJQ_6-5-rgb_front	45.49	61.43	So if there is certain like heavy piece of furniture, or piece of furniture that you don't like is in the southeast, that's not, not going to give you a very good, supportive energy also.	15.939999999999998	382.55999999999995	35	10.930285714285713
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_7	0AhtD4UPpJQ_7-5-rgb_front	61.59	72.78	So another thing that you, you want to look, you want to see, do you use the room often enough?	11.189999999999998	268.55999999999995	20	13.427999999999995
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_8	0AhtD4UPpJQ_8-5-rgb_front	73.06	82.51	Even if it's a beautiful room but you don't use it often enough, so the energy becomes stagnant.	9.450000000000005	226.80000000000013	18	12.600000000000009
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_9	0AhtD4UPpJQ_9-5-rgb_front	82.59	87.92	So what you want to do is to move the energy.	5.329999999999998	127.91999999999996	11	11.629090909090904
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_10	0AhtD4UPpJQ_10-5-rgb_front	88.03	101.68	You want to play some music, burn some candles, open the windows once in a while to let that fresh chi come in.	13.650000000000006	327.60000000000014	23	14.243478260869573
0AhtD4UPpJQ	0AhtD4UPpJQ-5-rgb_front	0AhtD4UPpJQ_11	0AhtD4UPpJQ_11-5-rgb_front	102.1	112.87	So this way you create a movement of energy in the area and this way energy does, is not stagnant.	10.77000000000001	258.48000000000025	20	12.924000000000012
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_2	0C16xFUBT3c_2-3-rgb_front	10.18	15.15	Before we start cleaning, it's always important to remove removable parts.	4.970000000000001	119.28000000000002	11	10.843636363636366
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_3	0C16xFUBT3c_3-3-rgb_front	15.66	21.62	Generally, you don't want to keep your metal rack in your microwave unless you're using it.	5.960000000000001	143.04000000000002	16	8.940000000000001
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_4	0C16xFUBT3c_4-3-rgb_front	21.91	23.24	It can cause problems with the microwave.	1.3299999999999983	31.91999999999996	7	4.559999999999994
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_5	0C16xFUBT3c_5-3-rgb_front	23.8	28.87	After we finish cleaning this, we're going to put it away instead of keeping it in our microwave.	5.07	121.68	18	6.760000000000001
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_6	0C16xFUBT3c_6-3-rgb_front	29.53	30.69	Let's take this out.	1.16	27.839999999999996	4	6.959999999999999
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_7	0C16xFUBT3c_7-3-rgb_front	31.13	38.1	Next, you're going to take out the glass tray, which enables everything to work on the turn table.	6.970000000000002	167.28000000000006	18	9.293333333333337
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_8	0C16xFUBT3c_8-3-rgb_front	38.41	41.65	This definitely needs some cleaning.	3.240000000000002	77.76000000000005	5	15.55200000000001
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_9	0C16xFUBT3c_9-3-rgb_front	41.86	44.52	We're going to clean that separately.	2.6600000000000037	63.84000000000009	6	10.640000000000017
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_10	0C16xFUBT3c_10-3-rgb_front	44.71	47.6	Another part is you have your turn table, the wheels.	2.890000000000001	69.36000000000003	10	6.936000000000003
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_11	0C16xFUBT3c_11-3-rgb_front	47.79	52.37	You're going to remove this as well because for the most part, it's clean.	4.579999999999998	109.91999999999996	14	7.851428571428569
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_12	0C16xFUBT3c_12-3-rgb_front	52.94	54.74	You've got it protected by the glass turn table most of the time, so you don't have to worry about this being cleaned.	1.8000000000000045	43.20000000000011	23	1.878260869565222
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_13	0C16xFUBT3c_13-3-rgb_front	56.98	60.28	You also don't want to use harsh chemicals on it.	3.3000000000000043	79.2000000000001	10	7.920000000000011
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_14	0C16xFUBT3c_14-3-rgb_front	60.35	62.32	Not that we're going to, but you just want to keep it as clean as possible.	1.9699999999999989	47.27999999999997	16	2.9549999999999983
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_15	0C16xFUBT3c_15-3-rgb_front	62.44	64.21	We're going to remove it and set it to the side.	1.769999999999996	42.479999999999905	11	3.861818181818173
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_16	0C16xFUBT3c_16-3-rgb_front	66.3	69.23	We have left our microwave.	2.930000000000007	70.32000000000016	5	14.064000000000032
0C16xFUBT3c	0C16xFUBT3c-3-rgb_front	0C16xFUBT3c_17	0C16xFUBT3c_17-3-rgb_front	69.35	76.65	You see we've got some crumbs on the inside here, so we're going to just kind of sweep those out while we get ready for our next step.	7.300000000000011	175.20000000000027	28	6.257142857142867
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_0	0C6TSfqie_Y_0-8-rgb_front	0.14	6.17	Hitman Blood Money is a registered trademark of IO Interactive a company which with I have no affiliation.	6.03	144.72	18	8.04
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_1	0C6TSfqie_Y_1-8-rgb_front	6.27	21.37	Okay, so we just saved our game because the hardest part of the level is actually the very first part and it's one of the six gang members that we have to take out and his walking toward us here and what we want to do is literally just push him over the rail as he walks pass.	15.1	362.4	58	6.248275862068965
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_2	0C6TSfqie_Y_2-8-rgb_front	22.61	36.5	But the thing is we have to get him close enough to the rail just by kind of nudging him that we can push him in one go without having to initiate the head budded attack which makes noise and makes a blood stain and that likely get attention.	13.89	333.36	49	6.803265306122449
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_3	0C6TSfqie_Y_3-8-rgb_front	36.89	42.13	So, we would just want kind of start walking towards him and nudge him over towards the rail.	5.240000000000002	125.76000000000003	18	6.986666666666669
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_4	0C6TSfqie_Y_4-8-rgb_front	42.33	60.29	So, we want to get this guy close enough to the rail that we can just push him over and take him out in one go and there we done it and it has to be done quickly because some of the other sailors come around the corner like that guy right there.	17.96	431.04	53	8.132830188679245
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_5	0C6TSfqie_Y_5-8-rgb_front	61.52	70.15	So, if you don't do it in a matter of about one second, you'll actually have to start a fight with the guy and it might be a gun shot and that sailor almost guaranteed to catch you.	8.630000000000003	207.1200000000001	38	5.450526315789475
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_6	0C6TSfqie_Y_6-8-rgb_front	71.82	77.84	You could alternatively not kill that guy right now and try to get him later but that's more trouble than it's worth.	6.02000000000001	144.48000000000025	22	6.567272727272738
0C6TSfqie_Y	0C6TSfqie_Y-8-rgb_front	0C6TSfqie_Y_7	0C6TSfqie_Y_7-8-rgb_front	78.59	86.99	So, it worth trying to get that right, right out of the gate since it is the very first thing you do in the mission and then that's one least guy you have to worry about.	8.399999999999991	201.5999999999998	36	5.599999999999994
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_0	0C9R7XjhUuo_0-8-rgb_front	0.21	1.49	So now you have a bike.	1.28	30.72	6	5.12
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_1	0C9R7XjhUuo_1-8-rgb_front	1.59	7.0	It's something that you had in your basement, or you bought it at a yard sale; you didn't get ripped off at a flea market.	5.41	129.84	25	5.1936
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_2	0C9R7XjhUuo_2-8-rgb_front	7.46	9.82	Now you have a bike that you want to do some work on.	2.3600000000000003	56.64000000000001	13	4.356923076923078
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_3	0C9R7XjhUuo_3-8-rgb_front	10.03	14.03	So the question is do you restore it, or do you recondition it?	4.0	96.0	13	7.384615384615385
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_4	0C9R7XjhUuo_4-8-rgb_front	14.35	15.63	It's only original once.	1.2800000000000011	30.720000000000027	4	7.680000000000007
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_5	0C9R7XjhUuo_5-8-rgb_front	15.82	20.12	The best way to ruin the value of a bike is to over restore it.	4.300000000000001	103.20000000000002	15	6.880000000000001
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_6	0C9R7XjhUuo_6-8-rgb_front	20.47	29.04	Repainting will kill a bike's value, unless it's an excellent job, and it'll never be worth the cost to do that kind of a job.	8.57	205.68	25	8.2272
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_7	0C9R7XjhUuo_7-8-rgb_front	29.58	38.89	You have to find decals, silk screens; there's so many things that you have to find after repainting a bike that it's it's rarely worth it, unless it's something like this.	9.310000000000002	223.44000000000003	31	7.207741935483873
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_8	0C9R7XjhUuo_8-8-rgb_front	39.07	40.85	Now this thing looks terrible.	1.7800000000000011	42.72000000000003	5	8.544000000000006
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_9	0C9R7XjhUuo_9-8-rgb_front	41.29	47.57	The paint's all flaking off, obviously, there's funky stuff going on everywhere.	6.280000000000001	150.72000000000003	12	12.560000000000002
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_10	0C9R7XjhUuo_10-8-rgb_front	48.26	55.3	If you look at the the rim, as I mentioned earlier, this this is a true antique.	7.039999999999999	168.95999999999998	17	9.938823529411764
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_11	0C9R7XjhUuo_11-8-rgb_front	56.25	59.14	It's got a wooden rim, but look at that rim.	2.890000000000001	69.36000000000003	10	6.936000000000003
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_12	0C9R7XjhUuo_12-8-rgb_front	59.35	61.64	This bike, even in this condition, should not be repainted.	2.289999999999999	54.95999999999998	10	5.495999999999998
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_13	0C9R7XjhUuo_13-8-rgb_front	68.44	72.96	This original paint is worth more like this than it would be if it were repainted.	4.519999999999996	108.4799999999999	16	6.779999999999994
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_14	0C9R7XjhUuo_14-8-rgb_front	73.24	76.56	Over here you see the head badge.	3.3200000000000074	79.68000000000018	7	11.382857142857167
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_15	0C9R7XjhUuo_15-8-rgb_front	76.66	81.72	It's a brass head badge; it's got porcelain in it.	5.060000000000002	121.44000000000004	10	12.144000000000004
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_16	0C9R7XjhUuo_16-8-rgb_front	82.71	88.88	Even though the porcelain is chipped, it is not worth trying to restore that or fix that.	6.170000000000002	148.08000000000004	17	8.71058823529412
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_17	0C9R7XjhUuo_17-8-rgb_front	89.61	97.94	This bike, even with all this scaling rust, what you should do is clean it up, and we'll talk about that in another series, but what you should do is clean it up.	8.329999999999998	199.91999999999996	33	6.058181818181817
0C9R7XjhUuo	0C9R7XjhUuo-8-rgb_front	0C9R7XjhUuo_18	0C9R7XjhUuo_18-8-rgb_front	98.2	105.44	The general rule is it's only original once, and it's rarely worth the time and the cost to repaint a bike.	7.239999999999995	173.75999999999988	21	8.274285714285709
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_0	0CAt2QlIcco_0-8-rgb_front	0.14	4.44	To really get people to really pay attention to your presentation, bring up themselves.	4.300000000000001	103.20000000000002	14	7.371428571428573
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_1	0CAt2QlIcco_1-8-rgb_front	4.72	6.49	Everybody likes it when they talk about themselves.	1.7700000000000005	42.48000000000001	8	5.310000000000001
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_2	0CAt2QlIcco_2-8-rgb_front	7.07	8.76	You might want to first start off with.	1.6899999999999995	40.55999999999999	8	5.0699999999999985
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_4	0CAt2QlIcco_4-8-rgb_front	8.83	14.91	Hey, do you want to know what you?re made out of? You?re made out of six elements, per say, that are from the table of elements, the periodic table that is.	6.08	145.92000000000002	31	4.707096774193549
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_5	0CAt2QlIcco_5-8-rgb_front	15.05	18.42	Did you know that there is oxygen in your body?	3.370000000000001	80.88000000000002	10	8.088000000000003
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_6	0CAt2QlIcco_6-8-rgb_front	18.62	23.6	Did you know that you have carbon, hydrogen, nitrogen, calcium and phosphorous?	4.98	119.52	12	9.96
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_7	0CAt2QlIcco_7-8-rgb_front	24.1	30.11	All those different combinations make up a human being, which is you and oh, by the way your an animal.	6.009999999999998	144.23999999999995	20	7.211999999999998
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_8	0CAt2QlIcco_8-8-rgb_front	30.38	31.42	Did you know that?	1.0400000000000027	24.960000000000065	4	6.240000000000016
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_9	0CAt2QlIcco_9-8-rgb_front	31.63	41.33	So if you point that out to people and show them what your all made out of, it's quite a interesting spectrum and it makes you so human, it really does.	9.7	232.8	31	7.509677419354838
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_10	0CAt2QlIcco_10-8-rgb_front	42.14	45.1	So there you have it, elements in our daily lives.	2.960000000000001	71.04000000000002	10	7.104000000000002
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_11	0CAt2QlIcco_11-8-rgb_front	45.57	46.86	Your periodic table.	1.2899999999999991	30.95999999999998	3	10.319999999999991
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_12	0CAt2QlIcco_12-8-rgb_front	47.08	52.64	Simple presentations, some decorations and don't get me wrong you can add to it up here.	5.560000000000002	133.44000000000003	16	8.340000000000003
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_13	0CAt2QlIcco_13-8-rgb_front	52.8	56.67	You can put little things here, you might even put a little clay-do up there, but anything to make it interesting or three dimensional.	3.870000000000005	92.88000000000012	24	3.870000000000005
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_14	0CAt2QlIcco_14-8-rgb_front	56.79	61.46	You might even put the clay-do man up here, but there you have.	4.670000000000002	112.08000000000004	13	8.621538461538465
0CAt2QlIcco	0CAt2QlIcco-8-rgb_front	0CAt2QlIcco_15	0CAt2QlIcco_15-8-rgb_front	62.45	64.85	It's just a very simple science presentation.	2.3999999999999915	57.599999999999795	7	8.2285714285714
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_0	0CGoYyy61p8_0-8-rgb_front	0.37	5.11	HARMONIE KRIEGER: So, now we're here on a red carpet makeover and we're going into evening dresses.	4.74	113.76	17	6.6917647058823535
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_1	0CGoYyy61p8_1-8-rgb_front	5.28	19.37	So, we have Patricia, our beautiful model, and what I chose for her was a very sleek black dress, and the top is all sequined, so it brings out your upper body, 'cause she has bone structure, muscles.	14.09	338.15999999999997	38	8.898947368421052
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_2	0CGoYyy61p8_2-8-rgb_front	19.58	25.55	And then, it just flares down at the leg where you see a little bit leg, but not too much.	5.970000000000002	143.28000000000006	20	7.164000000000003
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_3	0CGoYyy61p8_3-8-rgb_front	25.8	29.66	And I love this look because black is always the sexiest color.	3.859999999999999	92.63999999999996	12	7.719999999999998
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_4	0CGoYyy61p8_4-8-rgb_front	30.18	32.05	So, how do you feel in this dress, do you like it?	1.8699999999999977	44.879999999999946	12	3.7399999999999953
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_5	0CGoYyy61p8_5-8-rgb_front	32.55	33.61	PATRICIA: I feel fabulous.	1.0600000000000025	25.44000000000006	4	6.360000000000015
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_7	0CGoYyy61p8_7-8-rgb_front	33.74	35.37	I love it. HARMONIE KRIEGER: Good.	1.6299999999999957	39.1199999999999	6	6.519999999999983
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_8	0CGoYyy61p8_8-8-rgb_front	35.45	36.69	Now, this is for sure a red carpet dress.	1.2399999999999949	29.759999999999877	9	3.306666666666653
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_9	0CGoYyy61p8_9-8-rgb_front	36.75	38.11	Now, the makeover is not just for the red carpet.	1.3599999999999994	32.639999999999986	10	3.2639999999999985
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_10	0CGoYyy61p8_10-8-rgb_front	38.19	39.69	It's for any special event.	1.5	36.0	5	7.2
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_11	0CGoYyy61p8_11-8-rgb_front	40.27	41.56	So, it could be for a wedding.	1.2899999999999991	30.95999999999998	7	4.42285714285714
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_12	0CGoYyy61p8_12-8-rgb_front	42.05	45.91	I mean I wear this for a wedding, a cocktail party, anything that's special in your life.	3.859999999999999	92.63999999999996	17	5.44941176470588
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_13	0CGoYyy61p8_13-8-rgb_front	46.1	49.24	This is another variation and this is called a halter top.	3.140000000000001	75.36000000000003	11	6.850909090909093
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_14	0CGoYyy61p8_14-8-rgb_front	49.37	57.08	And I like this because it kinda just lifts me up a little bit too, and blue because I always like to add a little bit of color.	7.710000000000001	185.04	28	6.608571428571429
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_15	0CGoYyy61p8_15-8-rgb_front	57.62	59.31	So, we have a little bit of a different kind of dress.	1.6900000000000048	40.56000000000011	12	3.3800000000000097
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_16	0CGoYyy61p8_16-8-rgb_front	59.77	65.81	This is a party dress and this is more a sexy, sleek, red carpet dress.	6.039999999999999	144.95999999999998	15	9.663999999999998
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_17	0CGoYyy61p8_17-8-rgb_front	66.21	69.26	So, you're going to pick the gown that's the best for you.	3.0500000000000114	73.20000000000027	12	6.100000000000023
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_18	0CGoYyy61p8_18-8-rgb_front	69.77	71.91	Now, everybody has different shapes and sizes.	2.140000000000001	51.36000000000003	7	7.337142857142861
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_19	0CGoYyy61p8_19-8-rgb_front	72.09	74.52	It's really hard picking a dress, isn't it?	2.4299999999999926	58.31999999999982	8	7.289999999999978
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_21	0CGoYyy61p8_21-8-rgb_front	74.6	78.0	PATRICIA: Yes. But I think you did an awesome job and you do look fabulous.	3.4000000000000057	81.60000000000014	15	5.440000000000009
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_22	0CGoYyy61p8_22-8-rgb_front	78.87	81.19	HARMONIE KRIEGER: Thank you, and I love that on you.	2.319999999999993	55.67999999999984	10	5.567999999999984
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_24	0CGoYyy61p8_24-8-rgb_front	81.27	84.54	PATRICIA: Yes. HARMONIE KRIEGER: So, basically it's what's flattering to your own body.	3.2700000000000102	78.48000000000025	13	6.036923076923096
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_25	0CGoYyy61p8_25-8-rgb_front	84.79	88.76	Now, always get a second and third opinion because the dress that you may like might not be the one that looks best on you.	3.969999999999999	95.27999999999996	25	3.811199999999999
0CGoYyy61p8	0CGoYyy61p8-8-rgb_front	0CGoYyy61p8_26	0CGoYyy61p8_26-8-rgb_front	89.2	99.07	So take a friend, take a relative, and take some pictures, because you always want to see how you look in the camera before you put the dress on.	9.86999999999999	236.87999999999977	29	8.168275862068958
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_0	0CPT0O-r-70_0-8-rgb_front	8.16	14.13	The next step in doing a hand massage is for you and your client to sanitize your hands.	5.970000000000001	143.28000000000003	18	7.960000000000002
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_1	0CPT0O-r-70_1-8-rgb_front	15.68	20.52	You want to use an improved hand sanitizer or you want to use soap and warm water.	4.84	116.16	17	6.832941176470588
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_2	0CPT0O-r-70_2-8-rgb_front	24.17	33.2	Make sure that you rub the fronts real good, the backs of the hands also go ahead and rub the wrists.	9.03	216.71999999999997	21	10.32
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_3	0CPT0O-r-70_3-8-rgb_front	33.22	34.57	Make sure that it's nice and clean.	1.3500000000000014	32.400000000000034	7	4.628571428571433
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_4	0CPT0O-r-70_4-8-rgb_front	34.98	37.43	If you need a little extra hand sanitizer go ahead and put some in.	2.450000000000003	58.80000000000007	14	4.200000000000005
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_5	0CPT0O-r-70_5-8-rgb_front	38.14	47.16	If you're using your sink you always want to make sure you wash your hands for at least a full thirty seconds to a minute.	9.019999999999996	216.4799999999999	25	8.659199999999997
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_6	0CPT0O-r-70_6-8-rgb_front	47.19	51.59	Once you're hand sanitizer dries up you know you've used it all.	4.400000000000006	105.60000000000014	12	8.800000000000011
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_7	0CPT0O-r-70_7-8-rgb_front	52.71	54.47	Again, this one is Germ-X.	1.759999999999998	42.23999999999995	5	8.44799999999999
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_8	0CPT0O-r-70_8-8-rgb_front	54.52	61.45	It's what we're using today, but if you have access to soap and water it's best to go ahead and use that.	6.93	166.32	22	7.56
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_9	0CPT0O-r-70_9-8-rgb_front	62.34	69.26	You want to make sure that if you have an open wound or if your client has a cut on her hand already that she's not going to get infection in it.	6.920000000000002	166.08000000000004	32	5.190000000000001
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_10	0CPT0O-r-70_10-8-rgb_front	69.81	73.22	The best way to do that is by keeping your hands clean.	3.4099999999999966	81.83999999999992	12	6.819999999999993
0CPT0O-r-70	0CPT0O-r-70-8-rgb_front	0CPT0O-r-70_11	0CPT0O-r-70_11-8-rgb_front	73.26	75.45	That is how you sanitize your hands.	2.1899999999999977	52.559999999999945	7	7.508571428571421
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_0	0CSAuZM2jAU_0-5-rgb_front	0.45	7.46	So if your going to be walking with your dog on leash in the woods there's a couple of different kinds of leashes you can use.	7.01	168.24	26	6.470769230769231
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_1	0CSAuZM2jAU_1-5-rgb_front	7.96	17.32	One important thing you want to find out is if your in public property you going to want to know what the regulations are.	9.36	224.64	24	9.36
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_2	0CSAuZM2jAU_2-5-rgb_front	17.42	31.84	There are some places that have a maximum of leash length of 6 feet and if that's the case you want to have a leash thats approximately this long.	14.419999999999998	346.0799999999999	29	11.933793103448274
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_3	0CSAuZM2jAU_3-5-rgb_front	32.15	49.99	This is actually a nifty kind of a leash, this leash actually has a collar attached right to it and I show you how this works this means you just have one piece, so you have the leash attached to the collar.	17.840000000000003	428.1600000000001	42	10.194285714285716
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_4	0CSAuZM2jAU_4-5-rgb_front	51.28	57.99	You fit it on the dog like that and you can just slide the keeper close so it fits right around the dogs neck.	6.710000000000001	161.04000000000002	24	6.710000000000001
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_5	0CSAuZM2jAU_5-5-rgb_front	58.07	78.69	This way if the dog is walking nicely with you the leash is comfortable and relaxed and if they we're to pull it will actually close to fit around the size of the size of the dogs neck.	20.619999999999997	494.87999999999994	38	13.02315789473684
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_6	0CSAuZM2jAU_6-5-rgb_front	78.74	86.23	So this will be a good walking leash if your walking in a place there's a regulation about what size it has to be.	7.490000000000009	179.76000000000022	24	7.490000000000009
0CSAuZM2jAU	0CSAuZM2jAU-5-rgb_front	0CSAuZM2jAU_7	0CSAuZM2jAU_7-5-rgb_front	86.55	97.26	If not you can give your dog a little bit more freedom by using a flexier retractable leash.	10.710000000000008	257.0400000000002	18	14.28000000000001
0CX_8jyojDc	0CX_8jyojDc-8-rgb_front	0CX_8jyojDc_13	0CX_8jyojDc_13-8-rgb_front	95.66	104.29	Stay tune for our next segment which I'm going to give you a tip on how to blend the longer side into the clipper part.	8.63000000000001	207.12000000000023	25	8.28480000000001
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_0	0C_NjyLtHwc_0-8-rgb_front	0.51	2.16	Okay so now that we have our button off.	1.65	39.599999999999994	9	4.3999999999999995
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_1	0C_NjyLtHwc_1-8-rgb_front	2.36	5.09	We have our needle threaded.	2.73	65.52	5	13.104
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_2	0C_NjyLtHwc_2-8-rgb_front	5.37	7.93	Now I'm going to show you how to sew this button on.	2.5599999999999996	61.43999999999999	12	5.119999999999999
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_3	0C_NjyLtHwc_3-8-rgb_front	8.98	13.52	And we can see the holes from where it was before.	4.539999999999999	108.95999999999998	11	9.905454545454544
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_4	0C_NjyLtHwc_4-8-rgb_front	14.01	19.04	And another thing that we want to do before we even get started, you'll look at the other buttons.	5.029999999999999	120.71999999999998	19	6.353684210526315
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_5	0C_NjyLtHwc_5-8-rgb_front	19.38	23.14	And I can see that the thread is going vertical on this, on these buttons, not horizontal sideways.	3.7600000000000016	90.24000000000004	18	5.013333333333335
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_6	0C_NjyLtHwc_6-8-rgb_front	24.13	29.13	So I want to make sure that I sew this button on with the holes top to bottom.	5.0	120.0	18	6.666666666666667
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_7	0C_NjyLtHwc_7-8-rgb_front	29.71	33.32	Okay so what we want to do is find the holes where they were before.	3.609999999999999	86.63999999999997	15	5.775999999999998
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_8	0C_NjyLtHwc_8-8-rgb_front	33.64	42.36	And just, I'm going to run the needle through the bottom hole and I'm just going to pinch a little piece and come out through the top.	8.719999999999999	209.27999999999997	27	7.75111111111111
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_10	0C_NjyLtHwc_10-8-rgb_front	42.56	44.81	Just like that. And just pull it.	2.25	54.0	7	7.714285714285714
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_12	0C_NjyLtHwc_12-8-rgb_front	43.8	48.4	If you yanked it really hard I bet it would just come right out.	4.600000000000001	110.40000000000003	14	7.885714285714288
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_13	0C_NjyLtHwc_13-8-rgb_front	44.81	49.92	And you know what? Oh no it doesn't.	5.109999999999999	122.64	8	15.329999999999998
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_14	0C_NjyLtHwc_14-8-rgb_front	49.28	50.53	Sometimes it'll do that.	1.25	30.0	4	7.5
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_17	0C_NjyLtHwc_17-8-rgb_front	50.67	51.87	It'll come out?	1.1999999999999955	28.79999999999989	3	9.599999999999964
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_16	0C_NjyLtHwc_16-8-rgb_front	50.89	52.33	You just yank it. See like that?	1.4399999999999975	34.55999999999994	7	4.937142857142848
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_19	0C_NjyLtHwc_19-8-rgb_front	52.02	53.06	That's no big deal.	1.0399999999999991	24.95999999999998	4	6.239999999999995
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_20	0C_NjyLtHwc_20-8-rgb_front	53.02	57.48	And that's okay. That just means you need to maybe grab a little bit below that hole and come out through the top hole.	4.459999999999994	107.03999999999984	24	4.459999999999994
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_21	0C_NjyLtHwc_21-8-rgb_front	57.67	59.37	So just kind of bypass one hole.	1.6999999999999955	40.79999999999989	7	5.828571428571413
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_23	0C_NjyLtHwc_23-8-rgb_front	62.25	64.4	And now it won't come out. It's stuck in there really good.	2.1500000000000057	51.600000000000136	12	4.300000000000011
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_24	0C_NjyLtHwc_24-8-rgb_front	65.33	67.61	So we don't want the knot on the back.	2.280000000000001	54.72000000000003	9	6.080000000000003
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_25	0C_NjyLtHwc_25-8-rgb_front	67.71	69.49	We just want it on the front.	1.7800000000000011	42.72000000000003	7	6.102857142857147
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_26	0C_NjyLtHwc_26-8-rgb_front	69.95	72.39	Just pinch a little piece.	2.4399999999999977	58.559999999999945	5	11.711999999999987
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_27	0C_NjyLtHwc_27-8-rgb_front	72.67	77.39	And now we're ready to put the thread through the first hole of the button.	4.719999999999999	113.27999999999996	15	7.551999999999998
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_28	0C_NjyLtHwc_28-8-rgb_front	79.03	81.9	Hold it still like this and just put it through one side.	2.8700000000000045	68.88000000000011	12	5.740000000000009
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_29	0C_NjyLtHwc_29-8-rgb_front	82.16	88.54	You can run it all the way through and a lot of people make the mistake of forgetting to put it through the second hole and going straight for the fabric.	6.38000000000001	153.12000000000023	31	4.939354838709685
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_31	0C_NjyLtHwc_31-8-rgb_front	89.47	94.33	Don't do that. What you want to do is put it through the second hole.	4.859999999999999	116.64	15	7.775999999999999
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_33	0C_NjyLtHwc_33-8-rgb_front	94.54	110.25	And I'm just going to hold the button and just gently slide it down the thread to where it's fitting right there and then I'm going to go look where I have the knot and just go right below the knot and stick it through to the other side.	15.709999999999994	377.03999999999985	49	7.694693877551018
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_34	0C_NjyLtHwc_34-8-rgb_front	94.84	111.33	And there it is. Just do one side at a time.	16.489999999999995	395.7599999999999	11	35.97818181818181
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_35	0C_NjyLtHwc_35-8-rgb_front	110.51	114.57	Now we don't have to do any more catching the front and the back.	4.059999999999988	97.43999999999971	14	6.9599999999999795
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_36	0C_NjyLtHwc_36-8-rgb_front	114.9	117.85	So if you look at the back you have the first initial loop.	2.9499999999999886	70.79999999999973	13	5.446153846153825
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_37	0C_NjyLtHwc_37-8-rgb_front	118.35	122.2	You just want to put your needle right where the top loop is.	3.850000000000009	92.40000000000022	13	7.107692307692324
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_38	0C_NjyLtHwc_38-8-rgb_front	123.74	128.61	Where it goes in and it comes right out the top hole.	4.870000000000019	116.88000000000044	12	9.740000000000038
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_42	0C_NjyLtHwc_42-8-rgb_front	128.9	130.21	And now we're going to do this again.	1.3100000000000025	31.44000000000006	8	3.930000000000008
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_39	0C_NjyLtHwc_39-8-rgb_front	129.5	130.76	And if it does that, that's okay.	1.259999999999991	30.23999999999978	7	4.319999999999969
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_40	0C_NjyLtHwc_40-8-rgb_front	132.84	135.97	There you go. You just pull it down.	3.1299999999999955	75.11999999999989	8	9.389999999999986
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_43	0C_NjyLtHwc_43-8-rgb_front	136.25	141.27	And I like to put it in then turn it over and look at the back side at the same time.	5.02000000000001	120.48000000000025	21	5.737142857142869
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_44	0C_NjyLtHwc_44-8-rgb_front	141.55	144.17	So I can make sure that it comes out right where the thread is.	2.619999999999976	62.87999999999943	14	4.49142857142853
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_45	0C_NjyLtHwc_45-8-rgb_front	146.03	149.49	And if you don't get the threads right on top of each other it's okay.	3.460000000000008	83.04000000000019	15	5.536000000000013
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_47	0C_NjyLtHwc_47-8-rgb_front	149.58	152.43	It doesn't make a difference. It's going to look good no matter what.	2.8499999999999943	68.39999999999986	13	5.261538461538451
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_48	0C_NjyLtHwc_48-8-rgb_front	152.79	157.45	And then again you put it right on top where the thread goes in on top, out the top.	4.659999999999997	111.83999999999992	19	5.88631578947368
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_50	0C_NjyLtHwc_50-8-rgb_front	157.64	163.55	We're almost finished. I like to do maybe three or four runs through it before I tie it off.	5.910000000000025	141.8400000000006	19	7.465263157894769
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_52	0C_NjyLtHwc_52-8-rgb_front	164.39	170.36	There we go. And you can look and see if it looks the same width.	5.970000000000027	143.28000000000063	15	9.552000000000044
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_53	0C_NjyLtHwc_53-8-rgb_front	170.85	171.93	I think I'm going to do one more.	1.0800000000000125	25.9200000000003	8	3.2400000000000375
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_54	0C_NjyLtHwc_54-8-rgb_front	172.68	176.2	To get the same amount of thread on this button as the other button.	3.519999999999982	84.47999999999956	14	6.034285714285683
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_55	0C_NjyLtHwc_55-8-rgb_front	176.41	178.05	We want it to look uniform.	1.6400000000000148	39.360000000000355	6	6.560000000000059
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_57	0C_NjyLtHwc_57-8-rgb_front	178.53	180.81	Here we go. And I think that's just going to be perfect.	2.280000000000001	54.72000000000003	12	4.560000000000002
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_58	0C_NjyLtHwc_58-8-rgb_front	180.89	185.03	So now what I'm going to do, I want to turn it over and I'm going to tie a knot on the back.	4.140000000000015	99.36000000000035	23	4.320000000000015
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_59	0C_NjyLtHwc_59-8-rgb_front	185.18	191.12	And it's the same type of knot that you tied when you tied off the needle and thread.	5.939999999999998	142.55999999999997	18	7.919999999999997
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_60	0C_NjyLtHwc_60-8-rgb_front	191.47	197.12	So what I'm going to do is hold this, hold the thread that's coming from the button.	5.650000000000006	135.60000000000014	17	7.976470588235302
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_61	0C_NjyLtHwc_61-8-rgb_front	197.59	200.67	Get the needle, just wrap it around.	3.079999999999984	73.91999999999962	7	10.559999999999944
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_62	0C_NjyLtHwc_62-8-rgb_front	200.92	202.85	And you just hold onto this.	1.9300000000000068	46.32000000000016	6	7.720000000000027
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_63	0C_NjyLtHwc_63-8-rgb_front	201.51	206.07	And you can pull the thread that has the needle and just keep pulling it and pulling it.	4.560000000000002	109.44000000000004	18	6.080000000000003
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_64	0C_NjyLtHwc_64-8-rgb_front	207.07	215.29	Put your thumb right on top at this point and just keep pulling it and the knot just lowers itself right around the back of the button.	8.219999999999999	197.27999999999997	27	7.306666666666666
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_65	0C_NjyLtHwc_65-8-rgb_front	215.67	217.82	So I've got one knot and I want to put another one.	2.1500000000000057	51.600000000000136	12	4.300000000000011
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_66	0C_NjyLtHwc_66-8-rgb_front	218.0	220.66	I like to make sure that that button's going to stay on there.	2.6599999999999966	63.83999999999992	13	4.910769230769224
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_67_68_69	0C_NjyLtHwc_67_68_69-8-rgb_front	223.26	232.08	So you pull, put your thumb on top, pull away. And now I'm going to clip the thread. I'm just going to clip it maybe like a fourth of an inch from the knot.	8.820000000000022	211.68000000000052	34	6.225882352941191
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_70	0C_NjyLtHwc_70-8-rgb_front	232.44	233.78	There we go.	1.3400000000000034	32.16000000000008	3	10.720000000000027
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_71	0C_NjyLtHwc_71-8-rgb_front	234.02	235.6	And now we that button sewn on.	1.579999999999984	37.91999999999962	7	5.417142857142802
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_72	0C_NjyLtHwc_72-8-rgb_front	235.78	241.45	And I'm going to put it through the button hole just to make sure everything is lining up and looks right.	5.6699999999999875	136.0799999999997	21	6.479999999999985
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_75	0C_NjyLtHwc_75-8-rgb_front	242.21	244.5	There we go. Okay. That's simple as that.	2.289999999999992	54.95999999999981	8	6.869999999999976
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_76	0C_NjyLtHwc_76-8-rgb_front	244.68	246.89	And that's how you sew on a button that has two holes.	2.2099999999999795	53.03999999999951	12	4.419999999999959
0C_NjyLtHwc	0C_NjyLtHwc-8-rgb_front	0C_NjyLtHwc_77	0C_NjyLtHwc_77-8-rgb_front	246.96	251.61	And next I'm going to show you how to sew on a button that has four holes.	4.650000000000006	111.60000000000014	17	6.564705882352949
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_0	0Ca0Mc1SqpA_0-8-rgb_front	0.44	6.58	Waste not what not, ends up being a good directive and it can lead to some exciting art.	6.14	147.36	18	8.186666666666666
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_1	0Ca0Mc1SqpA_1-8-rgb_front	8.09	12.42	This is a print, a print is a piece of art that has been replicated.	4.33	103.92	15	6.928
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_2	0Ca0Mc1SqpA_2-8-rgb_front	12.78	21.36	In other words, I had, it says two of six down here, I made six prints of this, you pull a print.	8.58	205.92	22	9.36
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_3	0Ca0Mc1SqpA_3-8-rgb_front	21.47	23.4	This is a litho-print.	1.9299999999999995	46.319999999999986	4	11.579999999999997
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_4	0Ca0Mc1SqpA_4-8-rgb_front	24.1	31.83	I found that it got a little too black and once it gets too black, there's not a lot you can do with it.	7.729999999999997	185.51999999999992	24	7.729999999999997
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_5	0Ca0Mc1SqpA_5-8-rgb_front	32.07	36.52	Ink is permanent, you can't take it off, you can't erase it, it's there.	4.450000000000003	106.80000000000008	14	7.628571428571433
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_6	0Ca0Mc1SqpA_6-8-rgb_front	36.8	40.17	So, I had these six pieces of paper, it's very nice quality paper.	3.3700000000000045	80.88000000000011	13	6.22153846153847
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_7	0Ca0Mc1SqpA_7-8-rgb_front	40.24	52.62	I like the quality of the blacks and I really like some of the texture, of the washes that happened, but the design itself isn't doing a whole lot.	12.379999999999995	297.1199999999999	29	10.245517241379307
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_8	0Ca0Mc1SqpA_8-8-rgb_front	52.75	54.78	What are you going to do with your art?	2.030000000000001	48.72000000000003	9	5.413333333333337
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_9	0Ca0Mc1SqpA_9-8-rgb_front	56.76	64.93	You can take pieces that don't work for you and see if you can bring them together, in another way, to make a piece of art.	8.170000000000009	196.0800000000002	26	7.54153846153847
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_10	0Ca0Mc1SqpA_10-8-rgb_front	65.09	82.78	What I did with this one was, I tore it, rather than cutting it, because the edges of the piece of paper were, themselves, not cut but had a decal edge, is what they call the rougher edges of paper.	17.689999999999998	424.55999999999995	40	10.614
0Ca0Mc1SqpA	0Ca0Mc1SqpA-8-rgb_front	0Ca0Mc1SqpA_11	0Ca0Mc1SqpA_11-8-rgb_front	83.12	93.29	I just tore them in irregular strips and when I laid them out, I found a really cool rhythm starting to build up.	10.170000000000002	244.08000000000004	23	10.61217391304348
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_1	0CecLZXqzZ4_1-8-rgb_front	0.41	18.09	Your feet will actually become like your hands, like playing baseball, basketball, whatever, you just get used to the ball so it comes right at you.	17.68	424.32	26	16.32
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_2	0CecLZXqzZ4_2-8-rgb_front	18.27	28.46	When they say dribbling or the defender is on a breakaway, watch him go, what he's doing as he goes on the field is he's dribbling the ball from one foot to the other, from one foot.	10.19	244.56	37	6.60972972972973
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_3	0CecLZXqzZ4_3-8-rgb_front	28.94	34.13	He might switch and use the outside of his foot to do a little fake, come to the other side, maybe use the outside of his foot again.	5.190000000000001	124.56000000000004	28	4.448571428571429
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_4	0CecLZXqzZ4_4-8-rgb_front	34.5	38.12	OK, so this will be a little demonstration of me dribbling the ball.	3.6199999999999974	86.87999999999994	13	6.683076923076919
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_5	0CecLZXqzZ4_5-8-rgb_front	38.2	49.6	So I'll set here, I'll have the ball, I'll be dribbling around, I might kick it with my right foot, I might kick it with my left, I might switch it back, I might kick it between my leg and spin it on the defender.	11.4	273.6	45	6.08
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_6	0CecLZXqzZ4_6-8-rgb_front	49.75	57.77	You know, whatever it may take, I might fake it and go back to the outside, step over it again, well basically you're just sitting there, you're keeping control, you're watching the ball, you know where the ball goes itself.	8.020000000000003	192.48000000000008	40	4.812000000000002
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_7	0CecLZXqzZ4_7-8-rgb_front	57.93	59.94	And that's what they call dribbling.	2.009999999999998	48.23999999999995	6	8.039999999999992
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_8	0CecLZXqzZ4_8-8-rgb_front	60.1	64.99	Just like in basketball, basketball players use their hands.	4.8899999999999935	117.35999999999984	9	13.039999999999983
0CecLZXqzZ4	0CecLZXqzZ4-8-rgb_front	0CecLZXqzZ4_9	0CecLZXqzZ4_9-8-rgb_front	65.11	66.9	Soccer players use their feet.	1.7900000000000065	42.96000000000016	5	8.59200000000003
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_0	0CrEEBjBSTM_0-3-rgb_front	0.56	5.72	Tip number one, for determining your signature scent.	5.16	123.84	8	15.48
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_1	0CrEEBjBSTM_1-3-rgb_front	5.91	12.31	Number one, start by going to your local bookstore or newsstand and picking up a whole bunch of magazines.	6.4	153.60000000000002	19	8.084210526315792
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_2	0CrEEBjBSTM_2-3-rgb_front	13.16	19.29	Fashion magazines are the best place to find perfume samples.	6.129999999999999	147.11999999999998	10	14.711999999999998
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_3	0CrEEBjBSTM_3-3-rgb_front	19.81	23.54	For men, choose Details and Esquire.	3.73	89.52	6	14.92
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_4	0CrEEBjBSTM_4-3-rgb_front	23.64	25.54	Magazines like that will have men oriented perfumes.	1.8999999999999984	45.59999999999996	8	5.699999999999995
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_5	0CrEEBjBSTM_5-3-rgb_front	25.62	26.74	For women, any kind of magazine.	1.1199999999999974	26.87999999999994	6	4.47999999999999
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_6	0CrEEBjBSTM_6-3-rgb_front	26.83	29.25	Vogue, El, Etc.	2.4200000000000017	58.08000000000004	3	19.360000000000017
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_7	0CrEEBjBSTM_7-3-rgb_front	29.37	33.27	will all have plenty of women oriented perfume samples.	3.900000000000002	93.60000000000004	9	10.400000000000006
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_8	0CrEEBjBSTM_8-3-rgb_front	35.3	38.54	Once you've got the magazine and make sure you buy them.	3.240000000000002	77.76000000000005	11	7.069090909090914
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_9	0CrEEBjBSTM_9-3-rgb_front	38.66	42.76	Because, newsstands don't take kindly to people tearing out their samples on the street.	4.100000000000001	98.40000000000003	14	7.028571428571431
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_10	0CrEEBjBSTM_10-3-rgb_front	44.5	50.6	Pick through the magazine and flip through to try and find as many perfume samples as you can.	6.100000000000001	146.40000000000003	18	8.133333333333335
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_11	0CrEEBjBSTM_11-3-rgb_front	51.83	54.33	Once you've found as many as you can, tear them all out.	2.5	60.0	12	5.0
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_12	0CrEEBjBSTM_12-3-rgb_front	54.46	56.76	And, open them each up individually.	2.299999999999997	55.19999999999993	6	9.199999999999989
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_13	0CrEEBjBSTM_13-3-rgb_front	57.35	60.22	Begin, by just smelling the page.	2.8699999999999974	68.87999999999994	6	11.47999999999999
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_14	0CrEEBjBSTM_14-3-rgb_front	60.33	69.13	And, then if you like you can run the perfume sample onto your wrist behind your ear or anywhere else where your body tends to get warm.	8.799999999999997	211.19999999999993	27	7.822222222222219
0CrEEBjBSTM	0CrEEBjBSTM-3-rgb_front	0CrEEBjBSTM_15	0CrEEBjBSTM_15-3-rgb_front	69.74	73.49	This will help you determine, if you like the perfume on your body.	3.75	90.0	13	6.923076923076923
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_0	0DR03wVvqTI_0-8-rgb_front	0.31	4.58	Today we're going to talk about how to pick out and care for a good celery plant.	4.2700000000000005	102.48000000000002	17	6.028235294117648
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_1	0DR03wVvqTI_1-8-rgb_front	5.72	7.72	This one right here, it looks pretty good.	2.0	48.0	8	6.0
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_2	0DR03wVvqTI_2-8-rgb_front	8.05	10.81	It's got a plant in each little spot for the four pack.	2.76	66.24	12	5.52
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_3	0DR03wVvqTI_3-8-rgb_front	11.89	13.49	You really want to look for that.	1.5999999999999996	38.39999999999999	7	5.485714285714285
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_4	0DR03wVvqTI_4-8-rgb_front	13.77	16.07	You don't want to buy one that's missing one.	2.3000000000000007	55.20000000000002	9	6.1333333333333355
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_5	0DR03wVvqTI_5-8-rgb_front	16.88	21.07	It looks pretty green, there's no black spots or yellow on any of the leaves or anything.	4.190000000000001	100.56000000000004	17	5.91529411764706
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_7	0DR03wVvqTI_7-8-rgb_front	24.35	30.58	That one looks really good right there. This particular variety takes ninety to one hundred and twenty days to fully mature.	6.229999999999997	149.51999999999992	21	7.1199999999999966
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_8	0DR03wVvqTI_8-8-rgb_front	31.09	33.45	So you want to get them started pretty early in the season.	2.360000000000003	56.64000000000007	12	4.720000000000006
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_9	0DR03wVvqTI_9-8-rgb_front	37.63	41.46	You have to plant these in full sun and you have to water them.	3.8299999999999983	91.91999999999996	14	6.565714285714283
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_10	0DR03wVvqTI_10-8-rgb_front	41.79	43.5	Don't forget about watering them.	1.7100000000000009	41.04000000000002	5	8.208000000000004
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_11	0DR03wVvqTI_11-8-rgb_front	43.65	48.21	It's very important that you water them, at least once a day, or every two days.	4.560000000000002	109.44000000000004	16	6.840000000000003
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_12	0DR03wVvqTI_12-8-rgb_front	51.12	53.79	You can use any basic fertilizer.	2.6700000000000017	64.08000000000004	6	10.680000000000009
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_13	0DR03wVvqTI_13-8-rgb_front	54.03	58.62	Miracle-Gro fertilizer is going to be good for just about anything.	4.589999999999996	110.15999999999993	11	10.014545454545448
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_14	0DR03wVvqTI_14-8-rgb_front	59.05	60.61	It's going to make them a lot bigger.	1.5600000000000025	37.44000000000006	8	4.680000000000008
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_15	0DR03wVvqTI_15-8-rgb_front	60.69	61.85	It should help them grow faster.	1.1600000000000037	27.84000000000009	6	4.640000000000015
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_16	0DR03wVvqTI_16-8-rgb_front	64.4	74.93	You definitely want to look at the tags on these because it's going to tell you how long it's going to take for them to grow and how much space you should put in between them.	10.53	252.71999999999997	36	7.02
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_17	0DR03wVvqTI_17-8-rgb_front	75.01	78.84	This one says about six to eight inches in between.	3.8299999999999983	91.91999999999996	10	9.191999999999997
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_19	0DR03wVvqTI_19-8-rgb_front	78.88	86.46	So they're going to get a little big so you want to give them a little bit of room to grow. And you can plant them in any kind of basic potting mix or garden soil.	7.579999999999998	181.91999999999996	36	5.053333333333332
0DR03wVvqTI	0DR03wVvqTI-8-rgb_front	0DR03wVvqTI_20	0DR03wVvqTI_20-8-rgb_front	86.46	93.09	If you're going to put them in the ground you definitely want to use soil, if you're going to put them in a container, use a good potting mix.	6.63000000000001	159.12000000000023	29	5.486896551724146
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_1	0DU7wWLK-QU_1-8-rgb_front	0.26	6.18	Hi! I'm Dr. Eric Sayer from Sayer Family Chiropractic.	5.92	142.07999999999998	9	15.786666666666664
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_3	0DU7wWLK-QU_3-8-rgb_front	6.29	11.11	In this segment, we're going to be talking about ice to treat strained backs.	4.819999999999999	115.67999999999998	14	8.262857142857142
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_4	0DU7wWLK-QU_4-8-rgb_front	11.31	14.21	Definitely just ice for 20 minutes, take an hour off.	2.9000000000000004	69.60000000000001	10	6.960000000000001
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_6	0DU7wWLK-QU_6-8-rgb_front	14.86	17.61	It's very simple. You place it on the injured area.	2.75	66.0	10	6.6
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_7	0DU7wWLK-QU_7-8-rgb_front	17.65	19.78	Don't leave it too long, otherwise you're cause other types of problems.	2.1300000000000026	51.12000000000006	12	4.260000000000005
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_8	0DU7wWLK-QU_8-8-rgb_front	20.45	25.6	The other thing is after is that after any type of strain, you want to be icing for the first 48 hours.	5.150000000000002	123.60000000000004	22	5.618181818181821
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_9	0DU7wWLK-QU_9-8-rgb_front	26.29	27.69	Don't go directly to heat.	1.400000000000002	33.600000000000044	5	6.720000000000009
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_11	0DU7wWLK-QU_11-8-rgb_front	28.02	30.6	You'll cause other problems. Ice for the first 48 hours.	2.580000000000002	61.92000000000005	10	6.192000000000005
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_12	0DU7wWLK-QU_12-8-rgb_front	31.11	32.98	20 minutes on and an hour off.	1.8699999999999977	44.879999999999946	7	6.411428571428564
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_13	0DU7wWLK-QU_13-8-rgb_front	33.85	37.74	It's common also to go to heat after the first 48 hours.	3.890000000000001	93.36000000000004	12	7.780000000000002
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_14	0DU7wWLK-QU_14-8-rgb_front	37.93	42.21	Stay with ice pretty strictly for the first 48 hours.	4.280000000000001	102.72000000000004	10	10.272000000000002
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_15	0DU7wWLK-QU_15-8-rgb_front	42.33	44.83	After that, a combination treatment works very well.	2.5	60.0	8	7.5
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_16	0DU7wWLK-QU_16-8-rgb_front	45.07	48.4	20 minutes of ice, 20 minutes of heat, and then take an hour off.	3.3299999999999983	79.91999999999996	14	5.7085714285714255
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_17	0DU7wWLK-QU_17-8-rgb_front	48.7	56.08	The way I explain is it's just a way to shock the body into healing that part of itself faster.	7.3799999999999955	177.1199999999999	20	8.855999999999995
0DU7wWLK-QU	0DU7wWLK-QU-8-rgb_front	0DU7wWLK-QU_18	0DU7wWLK-QU_18-8-rgb_front	56.24	62.9	The heat also is a way to bring new blood and nutrition to the area so it helps the person heal, but not during the first 48 hours.	6.659999999999997	159.83999999999992	28	5.7085714285714255
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_0	0Dgty_NNa48_0-5-rgb_front	0.83	6.83	Alright, we're ready to move on to Roman Numeral II, dramatic action.	6.0	144.0	12	12.0
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_1	0Dgty_NNa48_1-5-rgb_front	7.53	9.41	And we're going to look at A first.	1.88	45.12	8	5.64
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_2	0Dgty_NNa48_2-5-rgb_front	9.51	12.18	And A is major conflict over question mark.	2.67	64.08	8	8.01
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_3	0Dgty_NNa48_3-5-rgb_front	12.8	24.42	Now sometimes you may have to come back to this.	11.62	278.88	10	27.888
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_4	0Dgty_NNa48_4-5-rgb_front	25.1	31.17	The major conflict is what is the biggest conflict in the play?	6.07	145.68	12	12.14
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_5	0Dgty_NNa48_5-5-rgb_front	32.57	40.58	What drives the whole play?	8.009999999999998	192.23999999999995	5	38.44799999999999
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_6	0Dgty_NNa48_6-5-rgb_front	40.93	53.68	Every play, every movie, every character, has major conflict, which is the big one and a lot of little minor conflicts along the way.	12.75	306.0	24	12.75
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_7	0Dgty_NNa48_7-5-rgb_front	53.74	61.03	"But, when you're analyzing a play, you have to answer ""what is the major conflict?"""	7.289999999999999	174.95999999999998	15	11.663999999999998
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_8	0Dgty_NNa48_8-5-rgb_front	61.16	65.37	"I'm going to jump back to ""Equus."""	4.210000000000008	101.0400000000002	7	14.43428571428574
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_9	0Dgty_NNa48_9-5-rgb_front	65.48	76.16	"In ""Equus,"" the major conflict is not that Alan blinded the horses and is in trouble."	10.679999999999993	256.3199999999998	16	16.01999999999999
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_10	0Dgty_NNa48_10-5-rgb_front	76.59	89.42	The major conflict is the inner struggle between his psychiatrist to make him normal or let him be free.	12.829999999999998	307.91999999999996	19	16.20631578947368
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_11	0Dgty_NNa48_11-5-rgb_front	89.56	92.03	That is the major conflict.	2.469999999999999	59.27999999999997	5	11.855999999999996
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_12	0Dgty_NNa48_12-5-rgb_front	92.57	107.6	And that is what everything in the play, all the decisions in the play, are about this one major issue that has to resolved within the play.	15.03	360.72	27	13.36
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_13	0Dgty_NNa48_13-5-rgb_front	107.79	113.16	And sometimes it takes a little while to find that major conflict.	5.36999999999999	128.87999999999977	12	10.73999999999998
0Dgty_NNa48	0Dgty_NNa48-5-rgb_front	0Dgty_NNa48_14	0Dgty_NNa48_14-5-rgb_front	113.71	123.14	So, you may know, it may be obvious, you may have it right now, or you may want to come back to it.	9.430000000000009	226.32000000000025	23	9.840000000000009
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_1	0DhJ9bK49RM_1-8-rgb_front	0.42	10.24	And basically what we're going to use, we got a little trophy here, that's got a little dust on it, it's been sitting on the shelf for a while.	9.82	235.68	29	8.126896551724139
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_0	0DhJ9bK49RM_0-8-rgb_front	0.79	3.42	In this clip we're going to talk about how to clean a trophy.	2.63	63.12	13	4.855384615384615
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_2	0DhJ9bK49RM_2-8-rgb_front	10.4	14.25	Actually there are more ways not to clean a trophy than there are to clean a trophy.	3.85	92.4	17	5.435294117647059
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_3	0DhJ9bK49RM_3-8-rgb_front	14.72	17.59	What we're going to use is just your basic household paper towel.	2.869999999999999	68.87999999999998	12	5.739999999999998
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_4	0DhJ9bK49RM_4-8-rgb_front	18.35	23.48	And we're going to use a cleaning solution which is basically your average window cleaner.	5.129999999999999	123.11999999999998	15	8.207999999999998
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_5	0DhJ9bK49RM_5-8-rgb_front	24.94	29.48	We try not to use anything with any alcohol or any solvent in it.	4.539999999999999	108.95999999999998	14	7.782857142857141
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_6	0DhJ9bK49RM_6-8-rgb_front	31.3	38.32	And we don't want to spray it directly onto to trophy, we want to spray it onto our cloth and then just very gently wipe off the dust.	7.02	168.48	28	6.017142857142857
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_7	0DhJ9bK49RM_7-8-rgb_front	39.65	54.16	There's not much on here but the important thing is not to use any harsh solvent and just wipe the dust off gently.	14.509999999999998	348.23999999999995	23	15.14086956521739
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_8	0DhJ9bK49RM_8-8-rgb_front	54.53	55.92	And that's all there is to that.	1.3900000000000006	33.360000000000014	7	4.765714285714288
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_9	0DhJ9bK49RM_9-8-rgb_front	58.19	69.51	Certain types of trophies are going to require, of course a little bit more special care, such as this cup with a solid walnut base.	11.320000000000007	271.6800000000002	25	10.867200000000008
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_10	0DhJ9bK49RM_10-8-rgb_front	69.69	79.2	Now the walnut itself is going to get a little dusty and you might want to use just some ordinary household furniture polish which you can find anywhere.	9.510000000000003	228.24000000000007	28	8.151428571428573
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_11	0DhJ9bK49RM_11-8-rgb_front	79.58	94.76	And just apply a little bit to your, again we use a paper towel, you can use a soft cloth if you wish and just a little bit of the furniture polish, not very much.	15.180000000000009	364.3200000000002	35	10.409142857142864
0DhJ9bK49RM	0DhJ9bK49RM-8-rgb_front	0DhJ9bK49RM_12	0DhJ9bK49RM_12-8-rgb_front	94.93	103.51	Then just very gently wipe the dust off and rub the furniture polish into the wood, and it will give it a nice shine and look as good as new.	8.579999999999998	205.91999999999996	30	6.863999999999999
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_0	0Dqrsiqf4pY_0-8-rgb_front	0.7	1.92	Hi, I'm Bobby Larew.	1.22	29.28	4	7.32
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_1	0Dqrsiqf4pY_1-8-rgb_front	2.22	4.69	Right now we're going to focus on our legs.	2.47	59.28	9	6.586666666666667
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_2	0Dqrsiqf4pY_2-8-rgb_front	4.85	10.4	When it comes to strength conditioning, a lot of people think the calves are the most important part of jumping.	5.550000000000001	133.20000000000002	20	6.660000000000001
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_4	0Dqrsiqf4pY_4-8-rgb_front	10.81	13.8	They're not. It's actually this part of your legs right here.	2.99	71.76	11	6.523636363636364
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_5	0Dqrsiqf4pY_5-8-rgb_front	13.8	15.8	That's why Michael Jordan can jump so well.	2.0	48.0	8	6.0
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_6	0Dqrsiqf4pY_6-8-rgb_front	16.15	20.45	So I've got a couple of things that you can do to strengthen your leg muscles.	4.300000000000001	103.20000000000002	16	6.450000000000001
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_7	0Dqrsiqf4pY_7-8-rgb_front	20.45	24.27	Alright, first thing and my favorite is just squat jumps.	3.82	91.68	10	9.168
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_8	0Dqrsiqf4pY_8-8-rgb_front	24.27	28.34	When you do a squat jump, you want your feet about shoulder width apart.	4.07	97.68	14	6.977142857142858
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_9	0Dqrsiqf4pY_9-8-rgb_front	28.86	36.05	Okay, you're going to lower yourself down, keeping your back straight, pushing the butt to the floor.	7.189999999999998	172.55999999999997	17	10.150588235294114
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_10	0Dqrsiqf4pY_10-8-rgb_front	36.29	38.65	What you're going to do from here is jump.	2.359999999999999	56.63999999999997	9	6.29333333333333
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_11	0Dqrsiqf4pY_11-8-rgb_front	38.68	41.04	As you jump, you're just going to squeeze your feet together.	2.359999999999999	56.63999999999997	11	5.149090909090907
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_12	0Dqrsiqf4pY_12-8-rgb_front	41.07	44.33	When you come back down to the floor, again, spread the legs.	3.259999999999998	78.23999999999995	12	6.519999999999996
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_13	0Dqrsiqf4pY_13-8-rgb_front	44.36	47.54	Okay, I'm going to demonstrate for you.	3.1799999999999997	76.32	7	10.902857142857142
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_14	0Dqrsiqf4pY_14-8-rgb_front	49.18	54.63	Second, if you've got a chair around or maybe some stairs, you can do a couple of stair raises.	5.450000000000003	130.80000000000007	19	6.884210526315793
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_15_16	0Dqrsiqf4pY_15_16-8-rgb_front	54.87	61.78	Very simple. Put your left foot up on the chair or the stair, and all your going to do is push up.	6.910000000000004	165.8400000000001	22	7.5381818181818225
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_17	0Dqrsiqf4pY_17-8-rgb_front	62.49	71.32	Okay, I would alternate in sets on both these exercises doing three sets of about twenty.	8.829999999999991	211.9199999999998	16	13.244999999999989
0Dqrsiqf4pY	0Dqrsiqf4pY-8-rgb_front	0Dqrsiqf4pY_18	0Dqrsiqf4pY_18-8-rgb_front	71.8	74.79	Alright, and those are just a few things you can do to strengthen your leg muscles.	2.990000000000009	71.76000000000022	16	4.485000000000014
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_0	0Dv5umFVqv8_0-8-rgb_front	0.07	8.93	Hi, my name is Elliot Kwong.	8.86	212.64	6	35.44
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_2	0Dv5umFVqv8_2-8-rgb_front	9.08	11.45	So what if I want to learn how to do jumps?	2.369999999999999	56.87999999999998	11	5.170909090909089
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_3	0Dv5umFVqv8_3-8-rgb_front	12.25	19.29	I recommend that you start with something small, maybe like a garden hose.	7.039999999999999	168.95999999999998	13	12.996923076923077
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_4	0Dv5umFVqv8_4-8-rgb_front	19.52	23.6	You place it on the ground and you practice jumping over it.	4.080000000000002	97.92000000000004	12	8.160000000000004
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_5	0Dv5umFVqv8_5-8-rgb_front	23.92	26.02	Here we have a garden hose.	2.099999999999998	50.39999999999995	6	8.399999999999991
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_6	0Dv5umFVqv8_6-8-rgb_front	26.16	28.63	We're just going to put this on the ground right here.	2.469999999999999	59.27999999999997	11	5.389090909090907
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_7	0Dv5umFVqv8_7-8-rgb_front	29.11	36.55	So what you can do before you jump over the hose is just try jumping with you and the scooter.	7.439999999999998	178.55999999999997	20	8.927999999999997
0Dv5umFVqv8	0Dv5umFVqv8-8-rgb_front	0Dv5umFVqv8_8	0Dv5umFVqv8_8-8-rgb_front	36.99	48.86	And when you jump, try to keep your feet with the board so that when you're feet jump so does the board and the feet stay with the board, they jump together.	11.869999999999996	284.8799999999999	32	8.902499999999996
0E4mKYwAhOs	0E4mKYwAhOs-8-rgb_front	0E4mKYwAhOs_1	0E4mKYwAhOs_1-8-rgb_front	0.14	12.62	Hi! I'm Simone Fisher and I'm here at Clearwater Ice Arena in sunny Clearwater, Florida.	12.48	299.52	15	19.968
0E4mKYwAhOs	0E4mKYwAhOs-8-rgb_front	0E4mKYwAhOs_4	0E4mKYwAhOs_4-8-rgb_front	12.7	17.35	Hi! My name is Bill Shanks and I'm going to demonstrate for you a Half Lutz jump.	4.650000000000002	111.60000000000004	17	6.5647058823529445
0E4mKYwAhOs	0E4mKYwAhOs-8-rgb_front	0E4mKYwAhOs_5	0E4mKYwAhOs_5-8-rgb_front	17.53	24.58	When doing a Half Lutz jump, what you're doing is you're taking off from the left outside back edge and the right toe.	7.049999999999997	169.19999999999993	23	7.356521739130431
0E4mKYwAhOs	0E4mKYwAhOs-8-rgb_front	0E4mKYwAhOs_6	0E4mKYwAhOs_6-8-rgb_front	24.91	28.41	You're going to jump, turn one half rotation in the air from here.	3.5	84.0	13	6.461538461538462
0E4mKYwAhOs	0E4mKYwAhOs-8-rgb_front	0E4mKYwAhOs_7	0E4mKYwAhOs_7-8-rgb_front	29.53	43.71	You're going to jump up and land on the opposite toe and step forward.	14.18	340.32	14	24.30857142857143
0EBzUNzDv9A	0EBzUNzDv9A-8-rgb_front	0EBzUNzDv9A_0	0EBzUNzDv9A_0-8-rgb_front	1.02	14.6	Well, in order for the colony to be full of brood and honey and nectar and the eggs the queen has laid, it takes a couple of months for that to happen.	13.58	325.92	32	10.185
0EBzUNzDv9A	0EBzUNzDv9A-8-rgb_front	0EBzUNzDv9A_1	0EBzUNzDv9A_1-8-rgb_front	14.83	23.39	The queen can lay 1,500 to 2,000 eggs in a day, so she's really active, this time of the year especially.	8.56	205.44	21	9.782857142857145
0EBzUNzDv9A	0EBzUNzDv9A-8-rgb_front	0EBzUNzDv9A_2	0EBzUNzDv9A_2-8-rgb_front	25.86	30.64	You get to the springtime of the year and the colony is expanding.	4.780000000000001	114.72000000000004	13	8.824615384615386
0EBzUNzDv9A	0EBzUNzDv9A-8-rgb_front	0EBzUNzDv9A_3	0EBzUNzDv9A_3-8-rgb_front	30.76	34.0	The queen wants to lay a lot of eggs so the colony will be strong for the summer.	3.2399999999999984	77.75999999999996	18	4.319999999999998
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_0	0EVlXAX_-vw_0-11-rgb_front	0.17	7.8	O.k., we're talking about motorcycle safety and safety equipment and different options that you have.	7.63	183.12	15	12.208
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_1	0EVlXAX_-vw_1-11-rgb_front	8.4	15.75	Let's get a little more in depth with you on safety equipment and your options.	7.35	176.39999999999998	15	11.759999999999998
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_2	0EVlXAX_-vw_2-11-rgb_front	16.7	20.17	These are what is called a racing suit.	3.4700000000000024	83.28000000000006	8	10.410000000000007
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_3	0EVlXAX_-vw_3-11-rgb_front	20.59	22.93	They're for advanced riders.	2.34	56.16	4	14.04
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_4	0EVlXAX_-vw_4-11-rgb_front	23.44	29.48	They are a full race suit, two piece race suit actually.	6.039999999999999	144.95999999999998	11	13.178181818181816
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_5	0EVlXAX_-vw_5-11-rgb_front	29.57	33.39	You have different options but they are strictly leather.	3.82	91.68	9	10.186666666666666
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_6	0EVlXAX_-vw_6-11-rgb_front	36.7	42.73	We have a perforated leather over here for you to show you and a full leather.	6.029999999999994	144.71999999999986	16	9.044999999999993
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_7	0EVlXAX_-vw_7-11-rgb_front	44.36	46.81	They do zip at the waist.	2.450000000000003	58.80000000000007	6	9.800000000000011
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_8	0EVlXAX_-vw_8-11-rgb_front	47.19	51.38	They do have your full body armor on them.	4.190000000000005	100.56000000000012	9	11.173333333333346
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_9	0EVlXAX_-vw_9-11-rgb_front	51.51	67.35	And that is from wrist to above elbow and from below elbow to shoulder and a full back plate with full leg plate, full knee part on them which means that you have your knee armor.	15.839999999999996	380.1599999999999	36	10.559999999999995
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_10	0EVlXAX_-vw_10-11-rgb_front	67.46	76.15	They are very very, very very strictly regimented track race safety material.	8.690000000000012	208.5600000000003	12	17.380000000000024
0EVlXAX_-vw	0EVlXAX_-vw-11-rgb_front	0EVlXAX_-vw_11	0EVlXAX_-vw_11-11-rgb_front	77.15	99.24	I brought them out just because I thought they'd be fun for you to look at and then give you a little bit more information on what you are looking at when it comes to safety gear and what you can look for to buy when you're ready for the track.	22.08999999999999	530.1599999999997	51	10.395294117647056
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_0	0EW2ql96Ksc_0-8-rgb_front	0.06	4.46	We're going over how to take measurements to have a custom dress made.	4.4	105.6	13	8.123076923076924
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_1	0EW2ql96Ksc_1-8-rgb_front	4.74	9.43	And the next measurement that we're going to go over is the shoulder to waist measurement.	4.6899999999999995	112.56	16	7.034999999999999
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_2	0EW2ql96Ksc_2-8-rgb_front	9.9	19.02	This will help the designer know, or pattern maker, whoever is making your dress, know actually how long your torso is.	9.12	218.88	21	10.422857142857143
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_3	0EW2ql96Ksc_3-8-rgb_front	19.38	22.32	Some people are a little bit longer torso than others; some are a little bit shorter.	2.9400000000000013	70.56000000000003	16	4.410000000000002
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_4	0EW2ql96Ksc_4-8-rgb_front	23.68	42.16	What you want to do is go a head and mark with a, you can mark it with a string or some pins exactly where you take the waist measurement from, which is the narrowest point of your body.	18.479999999999997	443.5199999999999	39	11.37230769230769
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_5	0EW2ql96Ksc_5-8-rgb_front	42.4	46.08	Just go a head and make sure that you have marked evenly.	3.68	88.32000000000001	12	7.36
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_6	0EW2ql96Ksc_6-8-rgb_front	48.73	54.31	The next, this will head you being able to take shoulder to waist measurement.	5.580000000000005	133.92000000000013	14	9.565714285714296
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_7	0EW2ql96Ksc_7-8-rgb_front	59.39	69.28	Now you will go from the top of the shoulder at an angle to the center of the waist measurement or the center of the waist.	9.89	237.36	26	9.12923076923077
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_8	0EW2ql96Ksc_8-8-rgb_front	69.55	72.69	Now this will give you the proper measurement.	3.140000000000001	75.36000000000003	8	9.420000000000003
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_9	0EW2ql96Ksc_9-8-rgb_front	76.24	80.01	Sometimes seamstresses will ask for shoulder to belly button.	3.7700000000000102	90.48000000000025	9	10.05333333333336
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_10	0EW2ql96Ksc_10-8-rgb_front	80.15	89.76	This helps when, if you're not exactly certain where the most narrowest part of your waist is.	9.61	230.64	17	13.567058823529411
0EW2ql96Ksc	0EW2ql96Ksc-8-rgb_front	0EW2ql96Ksc_11	0EW2ql96Ksc_11-8-rgb_front	90.4	93.41	Going from shoulder to belly button will also help.	3.009999999999991	72.23999999999978	9	8.026666666666642
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_0	0EXgSf1yN-0_0-8-rgb_front	0.03	4.66	All right, in this section, I'm going to explain to you step five of the breath stroke.	4.63	111.12	17	6.536470588235295
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_1	0EXgSf1yN-0_1-8-rgb_front	4.85	8.39	Now, this is going to be your upper body that you're going to use.	3.540000000000001	84.96000000000002	14	6.06857142857143
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_2	0EXgSf1yN-0_2-8-rgb_front	8.56	15.43	What you're going to want to do is your hands are going to want to be not open-handed; you're going to want them actually closed, and in a prayer position.	6.869999999999999	164.88	30	5.496
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_3	0EXgSf1yN-0_3-8-rgb_front	16.0	23.53	And you're going to be like this right in the center of your chest, so not in the lower part of your chest, and not up here, just right on the center.	7.530000000000001	180.72000000000003	32	5.647500000000001
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_4	0EXgSf1yN-0_4-8-rgb_front	25.42	34.48	So again, closed hands; no open gaps, right; prayer position, thumbs in like this, and then you're just aiming like in the chest.	9.059999999999995	217.43999999999988	23	9.453913043478256
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_5	0EXgSf1yN-0_5-8-rgb_front	39.62	44.62	So, you're going to be like this when you're doing breath stroke, to start off, in prayer position.	5.0	120.0	18	6.666666666666667
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_6	0EXgSf1yN-0_6-8-rgb_front	44.67	47.62	And that's step five when you're beginning the breath stroke.	2.9499999999999957	70.7999999999999	10	7.079999999999989
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_7	0EXgSf1yN-0_7-8-rgb_front	47.7	56.27	In this section of the breath stroke it's a continuation of step five, and it's going to be the way you're going to place your hands.	8.57	205.68	26	7.910769230769231
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_8	0EXgSf1yN-0_8-8-rgb_front	56.6	65.22	So again, remember, no open hands, Make sure that they're closed like prayer position, and it's close to the chest, okay?	8.619999999999997	206.8799999999999	21	9.851428571428569
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_9	0EXgSf1yN-0_9-8-rgb_front	66.37	77.98	So, when you start off doing breath stroke, I showed you how to do your legs, and you want to make sure that your arms are like this under the water.	11.61	278.64	31	8.988387096774193
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_10	0EXgSf1yN-0_10-8-rgb_front	79.9	81.18	So when you're doing it, it's going to be just like this, okay?	1.2800000000000011	30.720000000000027	13	2.363076923076925
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_11	0EXgSf1yN-0_11-8-rgb_front	81.4	86.47	So you're in prayer position.	5.069999999999993	121.67999999999984	5	24.335999999999967
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_12	0EXgSf1yN-0_12-8-rgb_front	86.6	89.02	This is your starting point, right here.	2.4200000000000017	58.08000000000004	7	8.297142857142862
0EXgSf1yN-0	0EXgSf1yN-0-8-rgb_front	0EXgSf1yN-0_13	0EXgSf1yN-0_13-8-rgb_front	89.23	99.57	Not open hands, not out like this; just really close to the body; tight, in prayer position.	10.33999999999999	248.15999999999977	17	14.597647058823512
0EZaw5V-LfU	0EZaw5V-LfU-11-rgb_front	0EZaw5V-LfU_1	0EZaw5V-LfU_1-11-rgb_front	1.75	17.43	Alright so what your going to do to get started is just step on the machine and it's okay if it starts to sink not a problem.	15.68	376.32	27	13.937777777777775
0EZaw5V-LfU	0EZaw5V-LfU-11-rgb_front	0EZaw5V-LfU_2	0EZaw5V-LfU_2-11-rgb_front	17.57	25.03	You can either press any of the workouts the quick starts usually my favorite and then you just start stepping.	7.460000000000001	179.04000000000002	20	8.952000000000002
0EZaw5V-LfU	0EZaw5V-LfU-11-rgb_front	0EZaw5V-LfU_3	0EZaw5V-LfU_3-11-rgb_front	25.19	36.18	Now for every machine is different so you just have to take the first couple of seconds to see whether you want to increase your levels, which will increase the intensity.	10.989999999999998	263.76	31	8.508387096774193
0EZaw5V-LfU	0EZaw5V-LfU-11-rgb_front	0EZaw5V-LfU_4	0EZaw5V-LfU_4-11-rgb_front	36.76	58.53	Usually meaning the speed but you can also decrease as well for this machine you can press different numbers to figure out how many calories you've burn, how fast your going, how many flights of stairs you've done, as well as the distance that you gone.	21.770000000000003	522.48	46	11.358260869565218
0EZaw5V-LfU	0EZaw5V-LfU-11-rgb_front	0EZaw5V-LfU_5	0EZaw5V-LfU_5-11-rgb_front	59.38	74.7	Press stop when your done and just letting it sink to the bottom, carefully step off making sure you don't trip on anything and that's it.	15.32	367.68	26	14.14153846153846
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_1	0E_ELI0D4nA_1-8-rgb_front	0.41	18.31	Mulching your perennial border is a important thing for a couple of different reasons; one it helps to stop weeds from approaching.	17.9	429.6	22	19.527272727272727
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_2	0E_ELI0D4nA_2-8-rgb_front	18.84	23.51	As you can see here we got some weeds that are starting to creep in the garden.	4.670000000000002	112.08000000000004	17	6.592941176470591
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_3	0E_ELI0D4nA_3-8-rgb_front	23.64	31.19	Well one of the ways that we can help discourage that is a with a good healthy coating of mulch.	7.550000000000001	181.2	20	9.06
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_4	0E_ELI0D4nA_4-8-rgb_front	31.35	48.18	We just shake some mulch out in the area, spread it around, because I don't have too many plants right here I can put it down in a fairly thick level.	16.83	403.92	31	13.029677419354837
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_5	0E_ELI0D4nA_5-8-rgb_front	49.8	58.26	That is really going to help surprise the weeds and even the grass from growing back into that area.	8.46	203.04	19	10.686315789473683
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_6	0E_ELI0D4nA_6-8-rgb_front	58.64	67.98	I'm using cider mulch here cause it is near my house but you can use lots of other different types of mulch.	9.340000000000003	224.16000000000008	22	10.189090909090911
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_7_8	0E_ELI0D4nA_7_8-8-rgb_front	68.09	91.21	Out here in my back yard I have a liberal supplied of pine needles. Thanks for the pine tree I put over my hedge here these guys are not so much use to here in the north east but I know a lot of people down south are really fond of using my needles and you can even find them in a bag mulch down here.	23.11999999999999	554.8799999999998	66	8.407272727272725
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_9	0E_ELI0D4nA_9-8-rgb_front	91.86	103.82	But my thought is make even with the sunshine and middest well make pine needles mulch, when the pine needles drop them.	11.959999999999994	287.03999999999985	22	13.04727272727272
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_10	0E_ELI0D4nA_10-8-rgb_front	104.0	109.53	So think about things that you can use around your yard or around your house.	5.530000000000001	132.72000000000003	15	8.848000000000003
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_11	0E_ELI0D4nA_11-8-rgb_front	109.64	114.17	I often use my compose as mulch in my vegetable gardens.	4.530000000000001	108.72000000000004	11	9.883636363636366
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_12	0E_ELI0D4nA_12-8-rgb_front	114.31	121.51	Even ripped up newspapers can work great cause the mulch in your vegetable garden will help keep weeds down.	7.200000000000003	172.80000000000007	19	9.094736842105268
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_13	0E_ELI0D4nA_13-8-rgb_front	121.97	128.27	Remember why we are using the mulch, if it is just to make it look good, then you are going to want to spend some money.	6.300000000000011	151.20000000000027	26	5.815384615384626
0E_ELI0D4nA	0E_ELI0D4nA-8-rgb_front	0E_ELI0D4nA_14	0E_ELI0D4nA_14-8-rgb_front	128.3	137.93	But if you are just looking to keep weeds down then hay even black plastic is going to go a long way for keeping your garden mulch.	9.629999999999995	231.1199999999999	27	8.559999999999995
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_0	0EhQlUjX9Q8_0-3-rgb_front	0.24	6.71	Hi, my name is Lauren and today I am going to discuss how to spike thick hair.	6.47	155.28	17	9.134117647058824
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_1	0EhQlUjX9Q8_1-3-rgb_front	6.96	11.87	Spiking thick hair because of the heaviness of it will start when you first get your hair cut.	4.909999999999999	117.83999999999996	18	6.546666666666665
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_2	0EhQlUjX9Q8_2-3-rgb_front	11.96	18.93	There is something called thinning shears or notching shears and they actually have these little serrated edges on the one side.	6.969999999999999	167.27999999999997	21	7.965714285714284
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_3	0EhQlUjX9Q8_3-3-rgb_front	19.01	22.15	So it actually just simply removes bulk from the hair.	3.139999999999997	75.35999999999993	10	7.535999999999992
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_4	0EhQlUjX9Q8_4-3-rgb_front	22.28	30.44	If you have your stylist use these, once you are trying to style your hair and spike it, it will remove some of that weight and make your job easier.	8.16	195.84	30	6.5280000000000005
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_5	0EhQlUjX9Q8_5-3-rgb_front	30.62	38.99	Now, once you are at home what you are going to do is use a blow dryer and blow your hair straight up as far up as you can get it.	8.370000000000001	200.88	31	6.48
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_6	0EhQlUjX9Q8_6-3-rgb_front	39.06	41.28	There are heavier products that you want to use.	2.219999999999999	53.27999999999997	9	5.919999999999997
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_7	0EhQlUjX9Q8_7-3-rgb_front	41.46	45.33	Some are a little bit more thread like and kind of help it attach.	3.8699999999999974	92.87999999999994	14	6.63428571428571
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_8	0EhQlUjX9Q8_8-3-rgb_front	46.04	48.69	Also you can use very hard gels.	2.6499999999999986	63.599999999999966	7	9.08571428571428
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_9	0EhQlUjX9Q8_9-3-rgb_front	48.86	57.42	You want something with strong hold in order to really keep the spikes up and to work with that little bit of that coarser, fuller hair style.	8.560000000000002	205.44000000000003	27	7.608888888888891
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_10	0EhQlUjX9Q8_10-3-rgb_front	58.19	66.95	So you can kind of spike everything up using these hard hold gels.	8.760000000000005	210.24000000000012	13	16.1723076923077
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_11	0EhQlUjX9Q8_11-3-rgb_front	67.17	72.19	You can also use hard hold hair sprays in order to get them to stay.	5.019999999999996	120.4799999999999	15	8.031999999999993
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_12	0EhQlUjX9Q8_12-3-rgb_front	72.54	88.07	There is also a corporation called Spiker's Gel which make a bit of the stronger hold gels in order to help maintain and help coarser hair and fuller and thicker hair stand up and actually spike.	15.529999999999989	372.71999999999974	36	10.353333333333326
0EhQlUjX9Q8	0EhQlUjX9Q8-3-rgb_front	0EhQlUjX9Q8_13	0EhQlUjX9Q8_13-3-rgb_front	88.16	90.72	And that is how to spike coarse hair.	2.5600000000000023	61.440000000000055	8	7.680000000000007
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_0	0EjXICFqrKo_0-8-rgb_front	28.92	32.68	So our next exercise is very similar to what we just did, the plank.	3.759999999999998	90.23999999999997	14	6.445714285714282
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_1	0EjXICFqrKo_1-8-rgb_front	33.11	39.64	We're going to add on to that and it's going to be the around the world pushups.	6.530000000000001	156.72000000000003	17	9.218823529411766
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_2	0EjXICFqrKo_2-8-rgb_front	39.71	43.99	So you're going to come onto your hands and knees just like you did before.	4.280000000000001	102.72000000000004	15	6.848000000000002
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_3	0EjXICFqrKo_3-8-rgb_front	44.63	45.94	Wide, wide hands.	1.3099999999999952	31.439999999999884	3	10.47999999999996
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_5	0EjXICFqrKo_5-8-rgb_front	46.06	50.46	Same rules apply. Extend those legs out so you're in your push up position.	4.399999999999999	105.59999999999997	14	7.54285714285714
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_6	0EjXICFqrKo_6-8-rgb_front	50.68	52.49	So from here, it's going to start with that rock.	1.8100000000000025	43.44000000000006	10	4.3440000000000065
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_7	0EjXICFqrKo_7-8-rgb_front	52.58	54.95	You're going to rock towards the right side.	2.3700000000000045	56.88000000000011	8	7.110000000000014
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_8	0EjXICFqrKo_8-8-rgb_front	55.03	56.33	Stay on that right side.	1.2999999999999972	31.199999999999932	5	6.239999999999986
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_9	0EjXICFqrKo_9-8-rgb_front	56.43	58.0	You're going to push down.	1.5700000000000005	37.680000000000014	5	7.536000000000003
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_10	0EjXICFqrKo_10-8-rgb_front	58.06	59.9	Bring your nose towards the mat.	1.8399999999999963	44.15999999999991	6	7.359999999999985
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_11	0EjXICFqrKo_11-8-rgb_front	59.99	62.63	Press up on the left side and all the way up.	2.640000000000001	63.36000000000003	11	5.7600000000000025
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_12	0EjXICFqrKo_12-8-rgb_front	63.52	66.89	So you're making a big circle so you can get all into those shoulders and get those cuts.	3.3699999999999974	80.87999999999994	18	4.49333333333333
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_13	0EjXICFqrKo_13-8-rgb_front	67.0	68.25	Again, left side.	1.25	30.0	3	10.0
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_15	0EjXICFqrKo_15-8-rgb_front	68.34	70.44	Come over. Press down.	2.0999999999999943	50.399999999999864	4	12.599999999999966
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_16	0EjXICFqrKo_16-8-rgb_front	70.57	72.26	Bring your nose to the center.	1.690000000000012	40.56000000000029	6	6.760000000000048
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_17	0EjXICFqrKo_17-8-rgb_front	72.37	74.06	Press and lift all the way up.	1.6899999999999975	40.55999999999994	7	5.794285714285706
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_19	0EjXICFqrKo_19-8-rgb_front	74.33	79.02	Good again. So you're going to go around the world on the right side.	4.689999999999998	112.55999999999996	14	8.039999999999996
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_20	0EjXICFqrKo_20-8-rgb_front	79.69	82.06	Hinge over.	2.3700000000000045	56.88000000000011	2	28.440000000000055
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_22	0EjXICFqrKo_22-8-rgb_front	82.21	83.33	Good. Bend down.	1.1200000000000043	26.880000000000106	3	8.960000000000035
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_23	0EjXICFqrKo_23-8-rgb_front	83.36	84.91	Bring your nose through the center.	1.5499999999999972	37.19999999999993	6	6.199999999999989
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_24	0EjXICFqrKo_24-8-rgb_front	84.98	86.54	Press up on the left side and back in.	1.5600000000000025	37.44000000000006	9	4.160000000000007
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_26	0EjXICFqrKo_26-8-rgb_front	86.58	90.86	Again. Now you're going to reverse it.	4.280000000000001	102.72000000000004	7	14.674285714285718
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_28	0EjXICFqrKo_28-8-rgb_front	90.94	93.35	Bring to the left. Press down all the way.	2.4099999999999966	57.83999999999992	9	6.426666666666658
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_29	0EjXICFqrKo_29-8-rgb_front	93.42	95.04	Bring that nose to that mat.	1.6200000000000043	38.8800000000001	6	6.480000000000017
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_31	0EjXICFqrKo_31-8-rgb_front	95.69	97.9	Press. Exhale to lift.	2.210000000000008	53.04000000000019	4	13.260000000000048
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_33	0EjXICFqrKo_33-8-rgb_front	98.14	100.19	So you brought this important here. Use your breath.	2.049999999999997	49.19999999999993	9	5.466666666666659
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_34	0EjXICFqrKo_34-8-rgb_front	100.27	101.34	One more right.	1.0700000000000074	25.680000000000177	3	8.56000000000006
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_35	0EjXICFqrKo_35-8-rgb_front	101.79	103.47	Down through center.	1.6799999999999926	40.31999999999982	3	13.43999999999994
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_36	0EjXICFqrKo_36-8-rgb_front	103.7	105.68	Press and lift and again.	1.980000000000004	47.520000000000095	5	9.50400000000002
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_38	0EjXICFqrKo_38-8-rgb_front	105.78	108.83	And left. Down through center and down.	3.049999999999997	73.19999999999993	7	10.457142857142848
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_39	0EjXICFqrKo_39-8-rgb_front	108.98	118.09	So if you're not as strong as Mark is here, you can bend your knees down and do girl pushups and do it the same exact way.	9.11	218.64	27	8.097777777777777
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_40	0EjXICFqrKo_40-8-rgb_front	119.38	121.38	So keep those hips forward.	2.0	48.0	5	9.6
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_41	0EjXICFqrKo_41-8-rgb_front	121.55	123.88	Again, bend over towards the right side.	2.3299999999999983	55.91999999999996	7	7.988571428571423
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_42	0EjXICFqrKo_42-8-rgb_front	124.0	125.83	Come down through center.	1.8299999999999983	43.91999999999996	4	10.97999999999999
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_43	0EjXICFqrKo_43-8-rgb_front	125.88	127.73	Press up for left and lift.	1.8500000000000083	44.4000000000002	6	7.400000000000033
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_44	0EjXICFqrKo_44-8-rgb_front	128.08	130.24	Still keeping the navel scooped in.	2.1599999999999966	51.83999999999992	6	8.639999999999986
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_45	0EjXICFqrKo_45-8-rgb_front	130.62	134.85	Keeping the shoulders pressed away from the ears and press all the way up.	4.22999999999999	101.51999999999975	14	7.251428571428554
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_46	0EjXICFqrKo_46-8-rgb_front	134.96	137.72	Press back to child's pose.	2.759999999999991	66.23999999999978	5	13.247999999999957
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_47	0EjXICFqrKo_47-8-rgb_front	138.58	140.14	Give yourself a good stretch.	1.559999999999974	37.43999999999938	5	7.487999999999876
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_48	0EjXICFqrKo_48-8-rgb_front	140.25	142.16	Heels towards the butt.	1.9099999999999968	45.839999999999925	4	11.45999999999998
0EjXICFqrKo	0EjXICFqrKo-8-rgb_front	0EjXICFqrKo_49	0EjXICFqrKo_49-8-rgb_front	142.23	145.01	Our next clip will be arabesque pulls.	2.780000000000001	66.72000000000003	7	9.531428571428576
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_0	0Esq_TAc-1Y_0-5-rgb_front	0.59	9.53	Another tool that's very handy when you're working with a coated breed dog is scissors.	8.94	214.56	15	14.304
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_1	0Esq_TAc-1Y_1-5-rgb_front	9.73	11.59	Lot of different types of scissors.	1.8599999999999992	44.63999999999998	6	7.439999999999997
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_2	0Esq_TAc-1Y_2-5-rgb_front	11.81	14.13	I'm going to show you 2 types.	2.3200000000000003	55.68000000000001	7	7.9542857142857155
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_3	0Esq_TAc-1Y_3-5-rgb_front	14.48	16.8	This is just your straight regular scissors.	2.3200000000000003	55.68000000000001	7	7.9542857142857155
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_4	0Esq_TAc-1Y_4-5-rgb_front	17.42	19.08	It's actually a straight blade.	1.6599999999999966	39.83999999999992	5	7.967999999999984
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_5	0Esq_TAc-1Y_5-5-rgb_front	19.53	34.14	It's a relatively straight blade in this type of scissor.	14.61	350.64	10	35.064
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_6	0Esq_TAc-1Y_6-5-rgb_front	34.93	39.92	Depending on what you're comfortable working with, you can get longer bladed scissors.	4.990000000000002	119.76000000000003	13	9.212307692307697
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_7	0Esq_TAc-1Y_7-5-rgb_front	40.56	49.39	You want to make sure that when you're picking out your scissors you try a bunch of different pair and make sure that the action is comfortable and smooth.	8.829999999999998	211.91999999999996	29	7.30758620689655
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_8	0Esq_TAc-1Y_8-5-rgb_front	50.69	52.32	This a nice pair of scissors.	1.6300000000000026	39.12000000000006	6	6.52000000000001
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_9	0Esq_TAc-1Y_9-5-rgb_front	52.4	55.19	These scissors are probably 30 years old.	2.789999999999999	66.95999999999998	7	9.565714285714282
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_10	0Esq_TAc-1Y_10-5-rgb_front	56.18	59.31	Make sure that the scissors are balanced and comfortable in your hand.	3.1300000000000026	75.12000000000006	12	6.260000000000005
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_11	0Esq_TAc-1Y_11-5-rgb_front	59.6	67.88	These scissors can be used for trimming around the eyes, trimming around the face, trimming around the feet.	8.279999999999994	198.71999999999983	18	11.039999999999992
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_12	0Esq_TAc-1Y_12-5-rgb_front	68.23	75.03	It's important that you've got a comfortable pair that's manageable in your hand.	6.799999999999997	163.19999999999993	13	12.553846153846148
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_13	0Esq_TAc-1Y_13-5-rgb_front	75.3	77.88	They do make left handed scissors.	2.5799999999999983	61.91999999999996	6	10.319999999999991
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_14	0Esq_TAc-1Y_14-5-rgb_front	79.36	83.8	Again, I'm left handed, but I've learned to do everything with right hand.	4.439999999999998	106.55999999999996	13	8.196923076923072
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_15	0Esq_TAc-1Y_15-5-rgb_front	83.89	91.47	For those of you who are left handed and really need to be left handed, they do make left handed scissors and so you can find them.	7.579999999999998	181.91999999999996	27	6.737777777777776
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_16	0Esq_TAc-1Y_16-5-rgb_front	91.64	96.3	Another pair of scissors we've got here are the thinning shears.	4.659999999999997	111.83999999999992	11	10.16727272727272
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_17	0Esq_TAc-1Y_17-5-rgb_front	97.22	101.01	Again, you want to get a pair that is comfortable in your hand.	3.7900000000000063	90.96000000000016	13	6.996923076923088
0Esq_TAc-1Y	0Esq_TAc-1Y-5-rgb_front	0Esq_TAc-1Y_18	0Esq_TAc-1Y_18-5-rgb_front	100.96	102.98	There's many different types.	2.0200000000000102	48.480000000000246	4	12.12000000000006
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_1	0Fdg59G2-SI_1-2-rgb_front	2.85	10.82	Now we're on to the next step.	7.970000000000001	191.28000000000003	7	27.32571428571429
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_3	0Fdg59G2-SI_3-2-rgb_front	10.98	13.76	Now we're going to prepare one of the condiments to go with our salmon and today that's rice. Now there's many different kinds of rice.	2.7799999999999994	66.71999999999998	25	2.668799999999999
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_4	0Fdg59G2-SI_4-2-rgb_front	13.83	22.9	Every country in the world practically grows rice where there's any kind of a warm tropical climate.	9.07	217.68	17	12.80470588235294
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_5	0Fdg59G2-SI_5-2-rgb_front	23.31	25.77	Today, I've decided to choose jasmine rice.	2.460000000000001	59.04000000000002	7	8.434285714285718
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_6	0Fdg59G2-SI_6-2-rgb_front	25.95	30.4	Jasmine rice is a Thai rice.	4.449999999999999	106.79999999999998	6	17.799999999999997
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_7	0Fdg59G2-SI_7-2-rgb_front	30.6	31.66	Comes from Thailand.	1.0599999999999987	25.43999999999997	3	8.47999999999999
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_9	0Fdg59G2-SI_9-2-rgb_front	32.07	35.34	It's a little more flavorful. It's kind of the, part of the family of sweet rices.	3.270000000000003	78.48000000000008	16	4.905000000000005
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_10	0Fdg59G2-SI_10-2-rgb_front	35.41	39.74	It's a whole grain rice as you can see here.	4.330000000000005	103.92000000000012	10	10.392000000000014
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_11	0Fdg59G2-SI_11-2-rgb_front	40.07	42.38	What's nice about jasmine rice is it's got nice flavor.	2.3100000000000023	55.440000000000055	10	5.544000000000006
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_12	0Fdg59G2-SI_12-2-rgb_front	42.5	44.25	It cooks relatively easily and evenly.	1.75	42.0	6	7.0
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_13	0Fdg59G2-SI_13-2-rgb_front	44.34	49.09	First thing we need to do is take our rice and rinse it.	4.75	114.0	13	8.76923076923077
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_15	0Fdg59G2-SI_15-2-rgb_front	53.79	60.64	It's important to always rinse your rice. Because when you're cooking rice, you want to remove any of the excess starch that may have occurred when the rice has been rubbing against itself in shipment.	6.850000000000001	164.40000000000003	35	4.697142857142858
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_16	0Fdg59G2-SI_16-2-rgb_front	60.74	64.23	Just going to set that aside and let it drain.	3.490000000000002	83.76000000000005	10	8.376000000000005
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_17	0Fdg59G2-SI_17-2-rgb_front	64.61	70.27	In the mean time, in our pot we're going to add an equal amount of water.	5.659999999999997	135.83999999999992	16	8.489999999999995
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_18	0Fdg59G2-SI_18-2-rgb_front	70.59	76.16	With jasmine rice, it's one part water to one part rice.	5.569999999999993	133.67999999999984	11	12.152727272727258
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_19	0Fdg59G2-SI_19-2-rgb_front	76.37	85.77	I'm cooking a cup and a half of rice, so I need a cup and a half of boiling water.	9.399999999999991	225.5999999999998	20	11.27999999999999
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_20	0Fdg59G2-SI_20-2-rgb_front	86.8	94.21	And we take our element, turn it up to max, let the water boil.	7.409999999999997	177.83999999999992	14	12.702857142857138
0Fdg59G2-SI	0Fdg59G2-SI-2-rgb_front	0Fdg59G2-SI_21	0Fdg59G2-SI_21-2-rgb_front	94.73	100.98	In the mean time let's make sure that we have drained our rice thoroughly.	6.25	150.0	14	10.714285714285714
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_1	0Fqav67TDEw_1-11-rgb_front	10.63	29.44	So a very good way of helping yourself to remember your dreams better on a consistent basis, is to keep a dream journal.	18.81	451.43999999999994	23	19.62782608695652
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_2	0Fqav67TDEw_2-11-rgb_front	29.65	47.68	So I would advise you to, if you don't already have one, go out and by yourself a nice little book or something that you can have as your dream journal.	18.03	432.72	31	13.958709677419357
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_3	0Fqav67TDEw_3-11-rgb_front	47.94	70.37	Make this something very special because, again, when your dreams realize that you're paying attention to them, you're taking notice of them, you'll find that they'll come more and you'll be able to remember them more easily.	22.430000000000007	538.3200000000002	37	14.549189189189194
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_4	0Fqav67TDEw_4-11-rgb_front	71.52	76.24	So you get that dream journal, you put it by your bed.	4.719999999999999	113.27999999999996	12	9.439999999999998
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_5	0Fqav67TDEw_5-11-rgb_front	76.9	97.58	If you can find a pen with a little flashlight or a little light on it, so that you can have those two things by your bed anytime and start keeping that journal of your dreams.	20.679999999999993	496.3199999999998	36	13.786666666666662
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_6	0Fqav67TDEw_6-11-rgb_front	97.78	119.54	You might find that there are some things which you dream about on a consistent basis like recurring dreams or you might take note of what certain symbols mean to you personally.	21.760000000000005	522.2400000000001	32	16.320000000000004
0Fqav67TDEw	0Fqav67TDEw-11-rgb_front	0Fqav67TDEw_7	0Fqav67TDEw_7-11-rgb_front	120.73	129.81	So we'll be talking little bit more and analyzing a specific dream in the next few clips.	9.079999999999998	217.91999999999996	17	12.818823529411764
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_0	0FrdEk0KBzg_0-1-rgb_front	0.2	3.74	Hello, I'm Robert Nizza, with the BTI Group, in San Francisco.	3.54	84.96000000000001	11	7.7236363636363645
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_2	0FrdEk0KBzg_2-1-rgb_front	7.36	11.75	This is quite a wide topic, so I'm just going to give you some bullet points, to start off with.	4.39	105.36	20	5.267999999999999
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_3	0FrdEk0KBzg_3-1-rgb_front	12.05	20.95	Probably the most important thing by far, including price, or whatever, is your true motivation, for wanting to sell the business.	8.899999999999999	213.59999999999997	21	10.171428571428567
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_5	0FrdEk0KBzg_5-1-rgb_front	24.68	26.27	or are you looking to retire?	1.59	38.16	6	6.36
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_7	0FrdEk0KBzg_7-1-rgb_front	30.95	36.66	Rent a sailboat, and go around the Caribbean for a few months?	5.709999999999997	137.03999999999994	12	11.419999999999996
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_8	0FrdEk0KBzg_8-1-rgb_front	37.14	59.48	Your true motivation is a key thing, because the last thing you want to do, is not be motivated, and get into a deal, only to back out of the deal, at the last minute, so assuming you are motivated, the first thing you probably want to do, is go to a person that you trust, to start thinking about what is the business worth.	22.339999999999996	536.1599999999999	65	8.248615384615382
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_9	0FrdEk0KBzg_9-1-rgb_front	59.94	80.13	I strongly recommend talking to people that have a lot of experience, not just one deal in the last ten years, or even three deals in the last ten, but somebody who works in the industry, so either a business broker, or a transaction attorney, an accountant who has a lot of experience with transactions.	20.19	484.56000000000006	55	8.81018181818182
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_10	0FrdEk0KBzg_10-1-rgb_front	80.74	84.51	Please don't work with people that do not have experience with transactions.	3.7700000000000102	90.48000000000025	12	7.5400000000000205
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_11	0FrdEk0KBzg_11-1-rgb_front	84.69	97.45	If it's a family lawyer, or a family account that never does business deals, it's exactly like going to a foot doctor, to have brain surgery.	12.760000000000003	306.24000000000007	26	11.77846153846154
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_12	0FrdEk0KBzg_12-1-rgb_front	98.24	102.68	You want to work with people skilled with transactions, so number one, is determining, what's the value of your business?	4.440000000000012	106.56000000000029	20	5.3280000000000145
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_13	0FrdEk0KBzg_13-1-rgb_front	102.74	114.89	Number two, would be hiring a business broker, or perhaps an attorney, somebody like that, that has transaction experience, having a contract with that person to represent you.	12.150000000000006	291.60000000000014	28	10.41428571428572
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_14	0FrdEk0KBzg_14-1-rgb_front	115.83	119.7	That person will then package your business.	3.870000000000005	92.88000000000012	7	13.268571428571446
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_15	0FrdEk0KBzg_15-1-rgb_front	119.83	122.92	What's the vital information for your business?	3.0900000000000034	74.16000000000008	7	10.594285714285729
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_17	0FrdEk0KBzg_17-1-rgb_front	122.97	130.52	Are there some financial statements? Hopefully, there are, because it's very hard for a buyer to get interested in the business, if there is no numbers for the business.	7.550000000000011	181.20000000000027	29	6.248275862068975
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_18	0FrdEk0KBzg_18-1-rgb_front	130.58	134.35	Are there any special permits, or are there any leases?	3.769999999999982	90.47999999999956	10	9.047999999999956
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_19	0FrdEk0KBzg_19-1-rgb_front	134.77	138.14	Is it a retail store that is highly dependent on the lease?	3.369999999999976	80.87999999999943	12	6.739999999999952
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_20	0FrdEk0KBzg_20-1-rgb_front	138.59	140.38	What are the lease amounts?	1.789999999999992	42.95999999999981	5	8.591999999999961
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_21	0FrdEk0KBzg_21-1-rgb_front	141.35	143.58	Those can go into the package.	2.230000000000018	53.52000000000044	6	8.920000000000073
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_22	0FrdEk0KBzg_22-1-rgb_front	143.84	150.57	If it's a liquor store, or a bar, or something like that, that requires an ABC license, that of course, should be in the package.	6.72999999999999	161.51999999999975	25	6.46079999999999
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_24	0FrdEk0KBzg_24-1-rgb_front	163.22	171.06	I'd also tell my fellow agents about your business, so that they can tell the people that they know, all in a confidential way, about your business.	7.840000000000003	188.16000000000008	27	6.968888888888892
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_25	0FrdEk0KBzg_25-1-rgb_front	171.06	173.25	Get them excited about it.	2.1899999999999977	52.559999999999945	5	10.51199999999999
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_26	0FrdEk0KBzg_26-1-rgb_front	173.25	176.41	Then, if we do get a buyer, we write an offer.	3.1599999999999966	75.83999999999992	11	6.894545454545447
0FrdEk0KBzg	0FrdEk0KBzg-1-rgb_front	0FrdEk0KBzg_28	0FrdEk0KBzg_28-1-rgb_front	191.05	194.06	Those are the real steps to selling your small business.	3.009999999999991	72.23999999999978	10	7.223999999999978
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_0	0Fs8a5vglXc_0-8-rgb_front	2.38	5.07	We're going to come into the sidekick.	2.6900000000000004	64.56	7	9.222857142857142
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_1	0Fs8a5vglXc_1-8-rgb_front	5.11	9.01	Now this one really works the shoulders, but I'm also going to be massaging the inside of the leg.	3.899999999999999	93.59999999999998	19	4.9263157894736835
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_2	0Fs8a5vglXc_2-8-rgb_front	11.2	22.37	So first thing you want to do is lift up the leg, and you do want it long, you want a knee to be not locked, but engaged.	11.170000000000002	268.08000000000004	28	9.574285714285717
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_3	0Fs8a5vglXc_3-8-rgb_front	25.52	29.98	And I'm going to start slowly making circles.	4.460000000000001	107.04000000000002	8	13.380000000000004
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_4	0Fs8a5vglXc_4-8-rgb_front	29.99	33.41	This is going to show me how far out I can take that leg.	3.419999999999998	82.07999999999996	14	5.862857142857139
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_5	0Fs8a5vglXc_5-8-rgb_front	34.53	53.52	So I'm going to slowly roll it down, and then when I see, okay that's how far she can go without pushing it too long, I kind of rest her leg in the crook of my foot right there.	18.99	455.76	39	11.686153846153848
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_6	0Fs8a5vglXc_6-8-rgb_front	54.07	71.47	I'm going to take this hand, steady here, fingertips pointing down, as I start palming the inside of that thigh, back and forth, feels really nice.	17.4	417.6	26	16.06153846153846
0Fs8a5vglXc	0Fs8a5vglXc-8-rgb_front	0Fs8a5vglXc_7	0Fs8a5vglXc_7-8-rgb_front	100.96	105.85	Now you're not squeezing, you're just gentle pressure down, perfect.	4.890000000000001	117.36	10	11.736
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_0	0Ft9bREx_G0_0-8-rgb_front	1.03	5.33	Now we're going to be talking about contraindications for hot stone massage.	4.3	103.2	12	8.6
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_1	0Ft9bREx_G0_1-8-rgb_front	6.35	14.76	As in any other body work, there are contraindications.	8.41	201.84	9	22.426666666666662
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_2	0Ft9bREx_G0_2-8-rgb_front	15.67	17.87	And for hot stone, here is as follows.	2.200000000000001	52.800000000000026	8	6.600000000000003
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_3	0Ft9bREx_G0_3-8-rgb_front	21.64	46.63	Anyone with high blood pressure, taking any medication that might react with heat, open wounds or sores, inflamed skin conditions, diabetes and neuropathy, which is numbness and tingling of the peripherals.	24.99	599.76	31	19.34709677419355
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_4	0Ft9bREx_G0_4-8-rgb_front	46.84	48.71	Also contraindicated is pregnancy.	1.8699999999999977	44.879999999999946	4	11.219999999999986
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_5	0Ft9bREx_G0_5-8-rgb_front	48.8	68.08	During pregnancy, a hormone called relaxin is increased which lengthens and softens the tissue of the body and prepares it for birth.	19.28	462.72	22	21.032727272727275
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_6	0Ft9bREx_G0_6-8-rgb_front	70.28	91.52	The increased heat from the stones and the deep tissue work can further lengthen these tissues making it problematic for after birth when the tissues are trying to shorten.	21.239999999999995	509.7599999999999	29	17.577931034482756
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_7	0Ft9bREx_G0_7-8-rgb_front	94.37	99.45	As a therapist, you should be very thorough in your intake process.	5.079999999999998	121.91999999999996	12	10.159999999999997
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_8	0Ft9bREx_G0_8-8-rgb_front	99.72	103.34	Learn as much as you can about the client's health history.	3.620000000000005	86.88000000000012	11	7.898181818181829
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_9	0Ft9bREx_G0_9-8-rgb_front	105.57	111.3	And telling you this is helping us educate people about hot stone.	5.730000000000004	137.5200000000001	12	11.460000000000008
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_10	0Ft9bREx_G0_10-8-rgb_front	117.63	131.9	And anyone that's trying to get hot stone should know that some conditions are contraindicated.	14.27000000000001	342.48000000000025	15	22.832000000000015
0Ft9bREx_G0	0Ft9bREx_G0-8-rgb_front	0Ft9bREx_G0_11	0Ft9bREx_G0_11-8-rgb_front	132.75	135.66	Next we'll be talking about the benefits of hot stone.	2.9099999999999966	69.83999999999992	10	6.983999999999992
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_1	0G41FMDf9bY_1-11-rgb_front	1.76	17.22	You know, public speaking is one of those items that so many people get afraid of.	15.46	371.04	16	23.19
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_2	0G41FMDf9bY_2-11-rgb_front	22.76	25.61	There's such a fear to public speaking.	2.849999999999998	68.39999999999995	7	9.771428571428563
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_3	0G41FMDf9bY_3-11-rgb_front	26.03	32.0	But today, what we're going to do is address some of the different things that you can do.	5.969999999999999	143.27999999999997	18	7.959999999999998
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_4	0G41FMDf9bY_4-11-rgb_front	32.91	55.3	For example, you can be a corporate speaker which would go into the actual corporate offices and you're involved in doing training programs or you're just doing motivational speaking or helping the others raise up their expectations.	22.39	537.36	37	14.523243243243243
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_5	0G41FMDf9bY_5-11-rgb_front	60.8	84.9	The other type is network speaking where you're going to be going into networking mixers and you'll be there and you'll be your keynote speaker and you may have to speak anywhere from 10 minutes to 30 minutes, just depending on the venue that you're working with.	24.10000000000001	578.4000000000002	47	12.30638297872341
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_6	0G41FMDf9bY_6-11-rgb_front	89.6	97.24	And then you have, of course, associations and clubs and all the other varieties of speaking.	7.640000000000001	183.36	16	11.46
0G41FMDf9bY	0G41FMDf9bY-11-rgb_front	0G41FMDf9bY_7	0G41FMDf9bY_7-11-rgb_front	101.76	129.64	The ultimate in public speaking would be if you're a keynote speaker that travels into a major hotel to where you'll have thousands of people in the audience and you'll be the one on stage that's there to move them through a journey in public speaking.	27.87999999999998	669.1199999999995	46	14.54608695652173
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_0	0G4GGoZBQPo_0-8-rgb_front	0.32	5.61	Ok. We're going to go ahead and take off the rubber band and we're going to just follow along the line of our part.	5.29	126.96	24	5.29
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_1	0G4GGoZBQPo_1-8-rgb_front	7.09	15.97	Now when it comes to these spiral braids it can be a little bit tricky on keeping your braid centered.	8.88	213.12	20	10.656
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_2	0G4GGoZBQPo_2-8-rgb_front	16.12	24.72	So what we want to do is just make sure we keep grabbing from the outside and then grabbing from the middle.	8.599999999999998	206.39999999999995	22	9.38181818181818
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_3	0G4GGoZBQPo_3-8-rgb_front	25.63	29.55	So right now we're grabbing from the very outside and just adding to it.	3.9200000000000017	94.08000000000004	14	6.720000000000003
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_4	0G4GGoZBQPo_4-8-rgb_front	32.1	38.83	But now we want to grab from the stash of hair that's in the middle, just to kind of keep it in line.	6.729999999999997	161.51999999999992	23	7.0226086956521705
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_5	0G4GGoZBQPo_5-8-rgb_front	41.04	46.51	And make sure that you're checking the tightness of your braid, that's also very important on keeping it aligned.	5.469999999999999	131.27999999999997	19	6.909473684210525
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_6	0G4GGoZBQPo_6-8-rgb_front	46.95	51.79	But it's just like any other braid, you just grab and go under, you just grab and go under.	4.839999999999996	116.15999999999993	19	6.113684210526311
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_7	0G4GGoZBQPo_7-8-rgb_front	60.12	64.39	And as we'll go back, you see how the braid is staying in the middle.	4.270000000000003	102.48000000000008	15	6.832000000000005
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_8	0G4GGoZBQPo_8-8-rgb_front	64.76	68.17	And we're just going to go along here and create a nice swirl.	3.4099999999999966	81.83999999999992	13	6.295384615384609
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_9	0G4GGoZBQPo_9-8-rgb_front	68.61	71.24	The key to this is strictly in the parting.	2.6299999999999955	63.11999999999989	9	7.013333333333321
0G4GGoZBQPo	0G4GGoZBQPo-8-rgb_front	0G4GGoZBQPo_10	0G4GGoZBQPo_10-8-rgb_front	71.41	75.25	Once you have that done, you just have to follow along the lines.	3.8400000000000034	92.16000000000008	13	7.089230769230776
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_0	0GJk5oID0PA_0-3-rgb_front	0.45	13.4	Hi, my name is Rachel and I'm the owner of austinstylewatch.com street fashion site, and I'm also a freelance fashion reporter, and today we're going to talk about how to choose the right neck line for your body.	12.95	310.79999999999995	38	8.178947368421051
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_1	0GJk5oID0PA_1-3-rgb_front	13.5	16.14	So first we're going to go over a couple of different types of necklines.	2.640000000000001	63.36000000000003	14	4.525714285714288
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_2	0GJk5oID0PA_2-3-rgb_front	16.22	19.24	First one I'm wearing here is a strapless.	3.0199999999999996	72.47999999999999	8	9.06
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_3_4_5	0GJk5oID0PA_3_4_5-3-rgb_front	19.3	31.55	"Second we're going to talk about here is a v-neck. It ""v's"" down. Third we're going to talk about is a boat neck, and that just kind of cuts from shoulder to shoulder; sort of that '80's kind of look."	12.25	294.0	40	7.35
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_6	0GJk5oID0PA_6-3-rgb_front	32.11	35.32	And the final one we're going to talk about today is a turtle neck.	3.210000000000001	77.04000000000002	14	5.502857142857144
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_7	0GJk5oID0PA_7-3-rgb_front	35.53	37.37	It goes high up on the neck.	1.8399999999999963	44.15999999999991	7	6.308571428571416
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_8	0GJk5oID0PA_8-3-rgb_front	38.5	47.06	So, these different cuts flatter different types of head shapes, face shapes and bust lines.	8.560000000000002	205.44000000000003	15	13.696000000000003
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_9	0GJk5oID0PA_9-3-rgb_front	48.39	49.93	So, we're going to talk about what's kind of advantageous for each type.	1.5399999999999991	36.95999999999998	13	2.8430769230769215
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_10	0GJk5oID0PA_10-3-rgb_front	50.03	57.71	If you have a long face something like a turtle neck can help make that long face look a little more round.	7.68	184.32	22	8.378181818181817
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_11	0GJk5oID0PA_11-3-rgb_front	58.11	65.72	If you have a very round face, a v-neck could kind of help take away from that and bring some length down to it.	7.609999999999999	182.64	24	7.609999999999999
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_12_13	0GJk5oID0PA_12_13-3-rgb_front	66.89	88.56	So, the next thing we're going to talk about, I talked about face, now we're going to talk about bust. So, if you're large busted things that work for you are going to be strapless, and also the boat neck because the look of the neck attracts to the chest but doesn't accentuate or minimize it.	21.67	520.08	56	9.287142857142856
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_14	0GJk5oID0PA_14-3-rgb_front	88.9	91.67	It works well for the area.	2.769999999999996	66.4799999999999	6	11.079999999999984
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_15	0GJk5oID0PA_15-3-rgb_front	92.13	103.52	If you're a large busted woman, and you have to watch out on this that you don't get it a cut a little too low, but a v-neck can compliment the bust very well.	11.39	273.36	34	8.040000000000001
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_16	0GJk5oID0PA_16-3-rgb_front	104.12	108.66	You just have to make sure you don't get anything that cuts down so far that you're having a lot of cleavage showing.	4.539999999999992	108.9599999999998	23	4.737391304347818
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_17	0GJk5oID0PA_17-3-rgb_front	109.6	112.83	The v-neck also works really well to minimize the shoulders.	3.230000000000004	77.5200000000001	10	7.7520000000000095
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_18	0GJk5oID0PA_18-3-rgb_front	113.01	123.57	If you have a broad shoulder, it kind of always looks like you're wearing shoulder pads, a v-neck can take the eye down the center of you, rather than so much on the shoulders.	10.559999999999988	253.4399999999997	34	7.454117647058816
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_19	0GJk5oID0PA_19-3-rgb_front	124.51	135.13	Finally, we're going to talk a little more on the turtle neck, and the turtle neck's another nice one that's a conservative choice for large busted women because it helps cover up a little more.	10.61999999999999	254.87999999999977	35	7.282285714285708
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_20	0GJk5oID0PA_20-3-rgb_front	139.61	140.67	So, you get that look there.	1.059999999999974	25.43999999999938	6	4.239999999999896
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_21	0GJk5oID0PA_21-3-rgb_front	141.63	152.37	All right, so, to review you have a v-neck, boat neck, turtle neck and strapless.	10.740000000000007	257.76000000000016	15	17.18400000000001
0GJk5oID0PA	0GJk5oID0PA-3-rgb_front	0GJk5oID0PA_22	0GJk5oID0PA_22-3-rgb_front	153.28	156.75	And that's how to match the best neckline with your body.	3.469999999999999	83.27999999999997	11	7.570909090909089
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_5	0GLi2UAP2CY_5-8-rgb_front	44.73	52.67	They just don't seem to have the same flavor as when I buy just a handful of them at my favorite health market.	7.940000000000005	190.56000000000012	23	8.285217391304354
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_6	0GLi2UAP2CY_6-8-rgb_front	53.58	57.97	So, that's kind of one of the reasons the expense seems to be so high.	4.390000000000001	105.36	15	7.024000000000001
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_7	0GLi2UAP2CY_7-8-rgb_front	58.56	78.15	There's a supplier for the restaurants, and I will not mention them, and they supply almost every restaurant I've ever been in the back room and I find this company name and it's just not quality.	19.590000000000003	470.1600000000001	36	13.060000000000002
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_8	0GLi2UAP2CY_8-8-rgb_front	78.7	84.5	You can taste it, and wherever they've cut corners where they could, they did.	5.799999999999997	139.19999999999993	14	9.942857142857138
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_9	0GLi2UAP2CY_9-8-rgb_front	84.66	86.91	You can taste the difference.	2.25	54.0	5	10.8
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_10	0GLi2UAP2CY_10-8-rgb_front	87.97	93.54	It's funny, we care so much more about our cars then our bodies.	5.570000000000007	133.68000000000018	13	10.283076923076935
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_11	0GLi2UAP2CY_11-8-rgb_front	93.88	111.86	You can switch out a car and buy a new car every four years, I think the average is, and this is the one body I get for this experience, this life, this is it and so why we don't take more time in choosing what we want to put in it, it surprises me.	17.980000000000004	431.5200000000001	55	7.845818181818183
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_12	0GLi2UAP2CY_12-8-rgb_front	112.2	114.1	I'm talking about myself as well.	1.8999999999999917	45.5999999999998	6	7.599999999999967
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_13	0GLi2UAP2CY_13-8-rgb_front	115.21	130.37	I'm going to try and think a little bit more, stay a little more present, do a little more research before we just put the hamburger in our stomachs, and then we don't feel good the rest of the day and we can't figure out why.	15.16000000000001	363.84000000000026	46	7.90956521739131
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_14	0GLi2UAP2CY_14-8-rgb_front	131.25	135.88	Everyone that I've introduced raw foods to, they say the same thing.	4.6299999999999955	111.11999999999988	12	9.259999999999993
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_15	0GLi2UAP2CY_15-8-rgb_front	136.94	140.55	They can't believe that that raw food could taste like this.	3.6100000000000136	86.64000000000033	11	7.876363636363666
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_16	0GLi2UAP2CY_16-8-rgb_front	140.62	144.83	I think that they just thought that it was going to be an apple or something.	4.210000000000008	101.0400000000002	16	6.315000000000012
0GLi2UAP2CY	0GLi2UAP2CY-8-rgb_front	0GLi2UAP2CY_17	0GLi2UAP2CY_17-8-rgb_front	144.93	148.97	Nothing wrong with an apple, but as you can see, there's lots more we can do.	4.039999999999992	96.9599999999998	16	6.059999999999988
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_0	0GPQtW2tlvw_0-8-rgb_front	0.08	2.39	We are getting ready to paint a picture.	2.31	55.44	8	6.93
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_1	0GPQtW2tlvw_1-8-rgb_front	2.47	9.5	But to do that, you need something to look at as a reference guide.	7.029999999999999	168.71999999999997	14	12.05142857142857
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_2	0GPQtW2tlvw_2-8-rgb_front	9.62	15.61	When I'm painting flowers, I like to use real photographs of flowers because they're much looser and much more natural when they're the real thing.	5.99	143.76	25	5.7504
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_3	0GPQtW2tlvw_3-8-rgb_front	15.66	18.69	You can also paint from live flowers in a vase.	3.030000000000001	72.72000000000003	10	7.272000000000003
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_4	0GPQtW2tlvw_4-8-rgb_front	18.77	24.0	But when you're picking it out, a lot of people will find a picture, trace it.	5.23	125.52	16	7.845000000000001
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_5	0GPQtW2tlvw_5-8-rgb_front	24.11	25.65	Which you can do, that's fine.	1.5399999999999991	36.95999999999998	6	6.159999999999997
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_6	0GPQtW2tlvw_6-8-rgb_front	25.69	30.33	You can trace it on and then you just paint in the flowers and the leaves.	4.639999999999997	111.35999999999991	16	6.9599999999999955
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_7	0GPQtW2tlvw_7-8-rgb_front	30.58	41.14	When I'm doing flowers, I usually do it freehand, but I like to have different poses of the flowers to look at.	10.560000000000002	253.44000000000003	22	11.520000000000003
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_8	0GPQtW2tlvw_8-8-rgb_front	41.64	47.12	So I have several snapshots, and I look through them, and if I want a side view of a flower, I might use this one.	5.479999999999997	131.51999999999992	25	5.260799999999997
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_9	0GPQtW2tlvw_9-8-rgb_front	47.16	51.13	And when I want the front view, I might use this one.	3.970000000000006	95.28000000000014	12	7.940000000000012
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_10	0GPQtW2tlvw_10-8-rgb_front	51.31	54.65	If I want the back view, I have one here.	3.3399999999999963	80.15999999999991	10	8.015999999999991
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_11	0GPQtW2tlvw_11-8-rgb_front	54.78	61.56	So it's nice to have a lot of choices of pictures to choose from because it can make your painting a lot more interesting.	6.780000000000001	162.72000000000003	24	6.780000000000001
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_12	0GPQtW2tlvw_12-8-rgb_front	61.6	66.72	You don't want three pictures of three pansies looking right at you.	5.119999999999997	122.87999999999994	12	10.239999999999997
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_13	0GPQtW2tlvw_13-8-rgb_front	67.05	71.11	You want a little natural variation, like they are when they grow.	4.060000000000002	97.44000000000004	12	8.120000000000005
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_14	0GPQtW2tlvw_14-8-rgb_front	71.64	76.72	We see them from all different angles, so you have to paint them from all different angles.	5.079999999999998	121.91999999999996	17	7.17176470588235
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_15	0GPQtW2tlvw_15-8-rgb_front	76.88	88.53	So when you're picking out a study, whether it's flowers or animals or a scenery picture or anything like that, you need at least a picture of a painting or a picture of an actual scene to go by.	11.650000000000006	279.60000000000014	39	7.169230769230773
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_16	0GPQtW2tlvw_16-8-rgb_front	91.63	98.11	Because to sit down and look at a plain bank of porcelain and start painting can be pretty intimidating.	6.480000000000004	155.5200000000001	19	8.185263157894742
0GPQtW2tlvw	0GPQtW2tlvw-8-rgb_front	0GPQtW2tlvw_17	0GPQtW2tlvw_17-8-rgb_front	98.35	99.78	So it's just a reference guide.	1.4300000000000068	34.320000000000164	6	5.720000000000027
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_0	0GwSyviALiU_0-11-rgb_front	0.31	27.61	Okay, some of the advantages.... We're going to prepare this speech ahead of time, word-for-word, prior to committing it to memory, so this will allow us to devote quite a bit of attention to style.	27.3	655.2	35	18.72
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_1	0GwSyviALiU_1-11-rgb_front	28.17	30.52	How do we want to write this?	2.349999999999998	56.39999999999995	7	8.05714285714285
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_2	0GwSyviALiU_2-11-rgb_front	31.56	43.45	What is the style that we are going to use to memorize, to present this speech?	11.890000000000004	285.3600000000001	16	17.835000000000008
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_3	0GwSyviALiU_3-11-rgb_front	43.68	58.23	Also, you can review and eliminate any potential problems that could come up in the future.	14.549999999999995	349.1999999999999	16	21.824999999999992
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_4	0GwSyviALiU_4-11-rgb_front	59.25	63.58	We're writing it out word-for-word.	4.329999999999998	103.91999999999996	5	20.783999999999992
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_5	0GwSyviALiU_5-11-rgb_front	63.7	75.36	"We see ahead of time, ""Hey, I can see how this can be misconstrued,"" or, ""Oh, I think people will reject that."""	11.659999999999997	279.8399999999999	22	12.719999999999995
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_6	0GwSyviALiU_6-11-rgb_front	79.54	87.18	So you can fix it ahead of time where those things are harder to fix when you are on your feet.	7.640000000000001	183.36	21	8.731428571428571
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_7	0GwSyviALiU_7-11-rgb_front	88.63	99.53	Also, by having a speech committed to memory, some of the positives include eye contact.	10.900000000000006	261.60000000000014	15	17.44000000000001
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_8	0GwSyviALiU_8-11-rgb_front	105.63	124.46	I'm not having to look at a paper, again, kind of like an impromptu, so I can make really good eye contact and I can also move around.	18.83	451.92	28	16.139999999999997
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_9	0GwSyviALiU_9-11-rgb_front	124.55	138.07	I have the freedom to gesture without having to have a piece of paper in my hand or a note card, and I can walk around.	13.519999999999996	324.4799999999999	26	12.479999999999997
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_10	0GwSyviALiU_10-11-rgb_front	140.72	144.05	I'm not limited to being just behind the podium.	3.3300000000000125	79.9200000000003	9	8.880000000000033
0GwSyviALiU	0GwSyviALiU-11-rgb_front	0GwSyviALiU_11	0GwSyviALiU_11-11-rgb_front	145.31	153.45	So those are some of the advantages of speaking from memory.	8.139999999999986	195.35999999999967	11	17.75999999999997
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_0	0Gyur-C_KEo_0-5-rgb_front	0.45	6.24	Standing in the moving water or white water is something you should never try and do.	5.79	138.96	16	8.685
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_1	0Gyur-C_KEo_1-5-rgb_front	8.26	16.93	Anytime that you're moving down stream and you're moving past the riverbed you shouldn't try and stand up.	8.67	208.08	18	11.56
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_2	0Gyur-C_KEo_2-5-rgb_front	17.05	38.16	If you try and search for footing when you're unstable and moving the potential of getting a foot caught in between two boulders and then getting into what we call a foot entrapment, where that limb is caught and folds you down on your face or even on your back.	21.109999999999996	506.6399999999999	50	10.132799999999998
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_3	0Gyur-C_KEo_3-5-rgb_front	38.27	42.74	And that creates an extremely difficult situation to rescue yourself and others from.	4.469999999999999	107.27999999999996	13	8.25230769230769
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_4	0Gyur-C_KEo_4-5-rgb_front	43.48	52.67	However, there are times when you're out there in the river swimming around, if you're stable, it's Okay to stand up.	9.190000000000005	220.56000000000012	21	10.502857142857149
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_5	0Gyur-C_KEo_5-5-rgb_front	53.25	72.25	For example, if you swim in behind a large boulder and you get into the eddy, as long as you're stable out in the middle there, it's okay to search for footing as long as you're not moving around.	19.0	456.0	39	11.692307692307692
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_6	0Gyur-C_KEo_6-5-rgb_front	73.25	84.85	Likewise, on the side of the river where it's shallow and slow moving, as long as it's no deeper than your knee you should be okay to stand.	11.599999999999994	278.39999999999986	28	9.942857142857138
0Gyur-C_KEo	0Gyur-C_KEo-5-rgb_front	0Gyur-C_KEo_7	0Gyur-C_KEo_7-5-rgb_front	84.93	96.95	The one other time that it's okay to stand and walk around is if you're conducting a wading maneuver and you're taking it very slowly and carefully.	12.019999999999996	288.4799999999999	27	10.68444444444444
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_0	0H0_rY2_6wQ_0-5-rgb_front	0.05	7.62	Now we're going to finish the decoration, by filling in the traced outline of the image that we did.	7.57	181.68	19	9.562105263157894
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_1	0H0_rY2_6wQ_1-5-rgb_front	8.58	37.04	The best thing to do is to continue using markers, because it works best on the plastic, and don't try to use any kind of paints, or any kind of thick markers that go on that might weigh the plastic down.	28.46	683.04	41	16.659512195121952
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_2	0H0_rY2_6wQ_2-5-rgb_front	37.62	41.46	The best is to use just standard permanent markers.	3.8400000000000034	92.16000000000008	9	10.240000000000007
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_3	0H0_rY2_6wQ_3-5-rgb_front	42.46	45.18	It goes on great on the plastic.	2.719999999999999	65.27999999999997	7	9.325714285714282
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_4	0H0_rY2_6wQ_4-5-rgb_front	45.5	67.89	What's good about this step is that it takes a while to do the image, obviously depending on what type of image you want to make, but it also is very helpful when doing a project, and you're on some type of time schedule.	22.39	537.36	44	12.212727272727273
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_5	0H0_rY2_6wQ_5-5-rgb_front	71.78	78.12	So, this is a great part of the project that can be easily manipulated.	6.340000000000003	152.16000000000008	14	10.868571428571434
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_6	0H0_rY2_6wQ_6-5-rgb_front	78.4	103.9	If you wanted the project to be drawn out over a couple hours, or break it up into a few days this is really the step that can help you do that, by giving them more opportunities to make some type of decoration on the kite.	25.5	612.0	46	13.304347826086955
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_7	0H0_rY2_6wQ_7-5-rgb_front	104.13	121.25	If you want to make it a little quicker, what you can do is you can take the plastic yourself, and you can make the outline, and have it ready for them, so all they have to do is just come and fill in the colors.	17.120000000000005	410.8800000000001	46	8.932173913043481
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_8	0H0_rY2_6wQ_8-5-rgb_front	121.33	143.05	So, this step is a key step in the kite making when you're organizing projects for kids, or anybody for that matter, and it helps you really stick to a type of time schedule that meets your needs.	21.720000000000013	521.2800000000003	38	13.717894736842114
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_9	0H0_rY2_6wQ_9-5-rgb_front	145.47	159.78	Now obviously, the more colors you use the nicer the outcome will be, and also the nicer effect it will have once it's flying.	14.310000000000002	343.44000000000005	24	14.310000000000002
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_10	0H0_rY2_6wQ_10-5-rgb_front	159.96	164.57	They'll actually be able to spot it, and see it a lot better.	4.609999999999985	110.63999999999965	13	8.510769230769203
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_11	0H0_rY2_6wQ_11-5-rgb_front	164.76	170.48	So, now we've finished putting in the color on our image, and we can see what a big difference it makes.	5.719999999999999	137.27999999999997	21	6.537142857142856
0H0_rY2_6wQ	0H0_rY2_6wQ-5-rgb_front	0H0_rY2_6wQ_12	0H0_rY2_6wQ_12-5-rgb_front	170.89	176.96	So now I've shown you how to finish coloring your kite with permanent markers.	6.070000000000022	145.68000000000052	14	10.405714285714325
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_0	0H60j0VxTaE_0-5-rgb_front	0.1	14.88	So, if you're going to fence competitively, in a USFA competition, that holds true in the United States, there are some regulations that differ in Europe and other countries, but for USFA this is everything you're going to need.	14.78	354.71999999999997	39	9.095384615384615
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_1	0H60j0VxTaE_1-5-rgb_front	15.2	16.78	First, one mask.	1.5800000000000018	37.92000000000005	3	12.640000000000017
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_2	0H60j0VxTaE_2-5-rgb_front	17.41	38.21	The mask has to pass FIE regulations; that means that first of all the bib has to be sewn in, you can't have a snap in bib and it also has to sustain a certain amount of pressure, I think its 12 kilograms.	20.8	499.2000000000001	43	11.609302325581396
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_3	0H60j0VxTaE_3-5-rgb_front	38.96	47.92	If it doesn't sustain a certain amount of pressure when it's being tested at the competition it doesn't matter if it actually is FIE it still doesn't fly.	8.96	215.04	28	7.680000000000001
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_4	0H60j0VxTaE_4-5-rgb_front	48.15	53.57	So it's not a bad idea to have a spare helmet along with you.	5.420000000000002	130.08000000000004	14	9.291428571428574
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_5	0H60j0VxTaE_5-5-rgb_front	54.67	56.38	Next you need two electric weapons.	1.7100000000000009	41.04000000000002	6	6.840000000000003
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_6	0H60j0VxTaE_6-5-rgb_front	56.49	67.83	I have two Epee's here, if you're fencing foil, obviously you're going to need two electric foils that are in good working order.	11.339999999999996	272.1599999999999	23	11.833043478260866
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_7	0H60j0VxTaE_7-5-rgb_front	67.96	77.39	You bring two because, of course, nothing is foolproof, and electric weapons, like everything else, on occasion, do occasionally fail.	9.430000000000009	226.32000000000025	20	11.316000000000011
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_8	0H60j0VxTaE_8-5-rgb_front	77.92	80.66	Next, two working body cords.	2.739999999999995	65.75999999999988	5	13.151999999999976
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_9	0H60j0VxTaE_9-5-rgb_front	80.93	83.36	For the same reason, bring two with you.	2.4299999999999926	58.31999999999982	8	7.289999999999978
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_10	0H60j0VxTaE_10-5-rgb_front	83.79	85.3	Of course, your jacket.	1.509999999999991	36.23999999999978	4	9.059999999999944
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_11	0H60j0VxTaE_11-5-rgb_front	86.89	94.12	Your jacket has no minimum regulations as far as how many newtons it needs to have.	7.230000000000004	173.5200000000001	16	10.845000000000006
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_12	0H60j0VxTaE_12-5-rgb_front	94.43	105.63	But it does have to have a strap at the bottom; that used to be optional; it's not anymore, you need this handy strap.	11.199999999999989	268.7999999999997	24	11.199999999999989
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_13	0H60j0VxTaE_13-5-rgb_front	105.92	108.1	Glove - you need one glove.	2.1799999999999926	52.31999999999982	6	8.71999999999997
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_14	0H60j0VxTaE_14-5-rgb_front	108.16	110.33	You might want two gloves.	2.1700000000000017	52.08000000000004	5	10.416000000000007
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_15	0H60j0VxTaE_15-5-rgb_front	110.96	119.26	There are gloves that have Velcro cuffs that allow the body cord to pass through, so that's not a bad idea.	8.300000000000011	199.20000000000027	21	9.485714285714298
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_16	0H60j0VxTaE_16-5-rgb_front	119.66	123.31	Again, you want to size your glove properly before ordering.	3.6500000000000057	87.60000000000014	10	8.760000000000014
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_17	0H60j0VxTaE_17-5-rgb_front	123.37	133.84	Your Lame; a Lame in good working order that's going to pass a test.	10.47	251.28000000000003	14	17.94857142857143
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_18	0H60j0VxTaE_18-5-rgb_front	134.13	135.95	You need that for foil, you also need a sabre one for a sabre.	1.8199999999999932	43.67999999999984	14	3.119999999999988
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_19	0H60j0VxTaE_19-5-rgb_front	137.3	145.3	Your Plastron; you're required extra underarm protection.	8.0	192.0	7	27.428571428571427
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_20	0H60j0VxTaE_20-5-rgb_front	147.44	154.23	And also if you're a woman your added chest plate added protection.	6.789999999999992	162.9599999999998	12	13.579999999999984
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_21	0H60j0VxTaE_21-5-rgb_front	154.44	160.29	If you're a man, you need that cup, not that cup, but the right cup.	5.849999999999994	140.39999999999986	15	9.35999999999999
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_22	0H60j0VxTaE_22-5-rgb_front	161.06	167.69	And other optional equipment is your chest plate for a man.	6.6299999999999955	159.1199999999999	11	14.465454545454536
0H60j0VxTaE	0H60j0VxTaE-5-rgb_front	0H60j0VxTaE_23	0H60j0VxTaE_23-5-rgb_front	167.81	173.8	In addition to these items, you need a pair of pants; they have to be white.	5.990000000000009	143.76000000000022	16	8.985000000000014
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_1	0HMTm0ljVl8_1-5-rgb_front	0.15	10.41	Hi, I'm Kelli. I'm an aesthetician and makeup artist at Ultra Salon and Cosmetics and I'm going to give you some tips on how you can fight oily skin.	10.26	246.24	29	8.491034482758621
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_2	0HMTm0ljVl8_2-5-rgb_front	10.7	17.27	One of the easiest things that you can do to help with oily skin is actually use a really good hydrator.	6.57	157.68	21	7.508571428571429
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_3	0HMTm0ljVl8_3-5-rgb_front	17.51	36.01	Many people with oily skin are really against using a moisturizer and what happens a lot of times is people with oily skin are always using stripping products, trying to strip all the oil out of the skin.	18.499999999999996	443.9999999999999	38	11.684210526315786
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_4	0HMTm0ljVl8_4-5-rgb_front	36.64	45.47	So in turn what happens then is it strips your skin of all its natural oils and tricks your skin into thinking that it's dry.	8.829999999999998	211.91999999999996	25	8.476799999999999
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_5	0HMTm0ljVl8_5-5-rgb_front	45.59	47.85	So in turn, your skin actually produces more oil.	2.259999999999998	54.23999999999995	9	6.026666666666661
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_6	0HMTm0ljVl8_6-5-rgb_front	48.3	61.98	So you can really balance that out just by using a really good hydrator which is an oil-free, water-base moisturizer that's going to balance the oil and water content in the skin and help kind of keep that oily skin in check.	13.68	328.32	42	7.817142857142857
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_7	0HMTm0ljVl8_7-5-rgb_front	62.43	69.48	Another thing that you can do is use anything with salicylic acid in it.	7.050000000000004	169.2000000000001	14	12.085714285714293
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_8	0HMTm0ljVl8_8-5-rgb_front	70.01	75.29	Salicylic acid is a really great product for oily skin.	5.280000000000001	126.72000000000004	10	12.672000000000002
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_9	0HMTm0ljVl8_9-5-rgb_front	75.54	81.32	It's a beta-hydroxy acid, helps to pull any impurities out of the pores and helps to control the oil.	5.779999999999987	138.7199999999997	19	7.301052631578931
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_10	0HMTm0ljVl8_10-5-rgb_front	81.44	85.01	You can also use mattifying products.	3.5700000000000074	85.68000000000018	6	14.28000000000003
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_11	0HMTm0ljVl8_11-5-rgb_front	85.37	86.91	This is a mattifier.	1.539999999999992	36.95999999999981	4	9.239999999999952
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_12	0HMTm0ljVl8_12-5-rgb_front	88.04	90.51	You can actually take this and pat it.	2.469999999999999	59.27999999999997	8	7.409999999999997
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_13	0HMTm0ljVl8_13-5-rgb_front	90.8	99.23	I will even just take a little bit and pat it here on her nose.	8.430000000000007	202.32000000000016	15	13.48800000000001
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_14	0HMTm0ljVl8_14-5-rgb_front	100.57	109.82	You can even do this over makeup and basically it's just going to help to soak up any shine and keep her really nice and matte all day.	9.25	222.0	28	7.928571428571429
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_15	0HMTm0ljVl8_15-5-rgb_front	111.08	127.21	And another thing that you can do is use a really good oil-free foundation and oil-absorbing powders as well.	16.129999999999995	387.1199999999999	19	20.374736842105257
0HMTm0ljVl8	0HMTm0ljVl8-5-rgb_front	0HMTm0ljVl8_16	0HMTm0ljVl8_16-5-rgb_front	127.37	130.84	So those are some things that you can do to help fight oily skin.	3.469999999999999	83.27999999999997	14	5.948571428571427
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_0	0HObK-sd2ds_0-5-rgb_front	0.19	6.26	Hi I'm Ann Myrick and today we're going to talk about outfitting your powder room.	6.069999999999999	145.67999999999998	15	9.711999999999998
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_1	0HObK-sd2ds_1-5-rgb_front	6.53	8.78	This is a small little powder room.	2.249999999999999	53.99999999999998	7	7.714285714285711
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_2	0HObK-sd2ds_2-5-rgb_front	9.67	12.19	It has a great fun color in it.	2.5199999999999996	60.47999999999999	8	7.559999999999999
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_3	0HObK-sd2ds_3-5-rgb_front	13.08	16.45	Things you want to think about is you want a nice size mirror.	3.369999999999999	80.87999999999998	13	6.22153846153846
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_4	0HObK-sd2ds_4-5-rgb_front	17.17	22.9	You want bright lights so people can come in and check their makeup.	5.729999999999997	137.51999999999992	13	10.578461538461532
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_5	0HObK-sd2ds_5-5-rgb_front	23.96	33.81	Sometimes people will put dimmers in it because they like the mood of a darker powder room also so you could have dimmers in your lights.	9.85	236.4	26	9.092307692307692
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_6	0HObK-sd2ds_6-5-rgb_front	35.13	40.33	You want to be sure that it has the things that you need in a powder room.	5.199999999999996	124.7999999999999	17	7.34117647058823
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_7	0HObK-sd2ds_7-5-rgb_front	41.52	65.04	You want fresh towels, a lot of times if you are having a group those little paper towels are nice because you can use it and some people are funny about using the same towel so you could put some of those little paper hand towels out and then just use it and throw it away.	23.520000000000003	564.48	56	10.08
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_10	0HObK-sd2ds_10-5-rgb_front	106.67	110.45	You want to be sure that your powder room is really clean.	3.780000000000001	90.72000000000004	12	7.560000000000002
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_11	0HObK-sd2ds_11-5-rgb_front	111.01	130.79	You want to clean around your toilet, you want, when people come in, friends, people are going to, this is where your guests are going to go so you want to be sure that your powder room is very clean, toilet is cleaned out.	19.779999999999987	474.7199999999997	44	10.789090909090902
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_12	0HObK-sd2ds_12-5-rgb_front	130.88	133.18	You want to have extra toilet paper.	2.3000000000000114	55.20000000000027	7	7.885714285714324
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_13	0HObK-sd2ds_13-5-rgb_front	133.41	159.05	We have a basket in here and the basket, I have magazines along with several rolls of toilet paper so if you are having a party and you are in the other room and somebody needs to come in they can find the toilet paper or whatever they need and not have to hunt you down.	25.640000000000015	615.3600000000004	56	10.988571428571436
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_14	0HObK-sd2ds_14-5-rgb_front	159.35	162.93	Then also fun rug.	3.5800000000000125	85.9200000000003	4	21.480000000000075
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_15	0HObK-sd2ds_15-5-rgb_front	164.45	167.24	This is a great rug that we found.	2.7900000000000205	66.96000000000049	8	8.370000000000061
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_16	0HObK-sd2ds_16-5-rgb_front	167.61	172.03	It has a lot of color and it just adds fun zip.	4.4199999999999875	106.0799999999997	12	8.839999999999975
0HObK-sd2ds	0HObK-sd2ds-5-rgb_front	0HObK-sd2ds_18	0HObK-sd2ds_18-5-rgb_front	205.6	210.4	This is Ann Myrick and that is how to outfit your powder room.	4.800000000000011	115.20000000000029	13	8.861538461538483
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_0	0HPNKFjr1KQ_0-5-rgb_front	0.29	10.81	OK, ready golf means when you've hit your ball, and you're getting ready to hit the next ball, whether you're riding in a cart, or walking, you should already be thinking what you should be doing.	10.52	252.48	36	7.013333333333333
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_1	0HPNKFjr1KQ_1-5-rgb_front	11.13	23.2	So that way, when you get to the ball, you already have the right club picked out, and you're ready to hit the ball.	12.07	289.68	24	12.07
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_2	0HPNKFjr1KQ_2-5-rgb_front	23.84	41.24	One of the biggest problems in golf today, is people are like, well I don't know what club to use, so they go and grab twenty different clubs, and then they talk with their friends, and then they get a swing lesson, so golf is taking too much time to play.	17.400000000000002	417.6	51	8.188235294117648
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_3	0HPNKFjr1KQ_3-5-rgb_front	41.46	50.19	So if your time is valuable, as I think everybody's is, be ready to hit the ball when you get to it.	8.729999999999997	209.51999999999992	22	9.52363636363636
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_4	0HPNKFjr1KQ_4-5-rgb_front	50.6	57.96	And that way, you'll be hitting the ball, you'll get a nice rhythm going, and the round will be that much faster.	7.359999999999999	176.64	22	8.02909090909091
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_5	0HPNKFjr1KQ_5-5-rgb_front	59.07	61.75	So, ready golf is a good part of etiquette.	2.6799999999999997	64.32	9	7.146666666666666
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_6	0HPNKFjr1KQ_6-5-rgb_front	62.0	68.89	So, if you're playing with a foursome, each player should have their shots already planned in their minds so they all fan out and go to their balls.	6.890000000000001	165.36	28	5.905714285714287
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_7	0HPNKFjr1KQ_7-5-rgb_front	69.53	79.67	Instead of you go to one player's ball, and then you go to the next player's, and the player's, and the next player's.	10.14	243.36	23	10.580869565217393
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_8	0HPNKFjr1KQ_8-5-rgb_front	79.75	89.47	Because every time you waste five minutes, time is four shots per hole, times eighteen holes, you can play, it can take you seven hours to play.	9.72	233.28000000000003	27	8.64
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_9	0HPNKFjr1KQ_9-5-rgb_front	89.52	92.38	So, who has time for that?	2.859999999999999	68.63999999999997	6	11.439999999999996
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_10	0HPNKFjr1KQ_10-5-rgb_front	92.46	103.02	So, ready golf is really a serious part of good golf etiquette, it means, and it's good for your game, because you're getting a rhythm, and you're not waiting all the time.	10.560000000000002	253.44000000000003	32	7.920000000000002
0HPNKFjr1KQ	0HPNKFjr1KQ-5-rgb_front	0HPNKFjr1KQ_11	0HPNKFjr1KQ_11-5-rgb_front	103.37	112.04	So, be courteous to the people that are behind you, and be courteous to your group, and be ready to play every time.	8.670000000000002	208.08000000000004	23	9.046956521739132
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_0	0HR9yZVt2F4_0-5-rgb_front	1.01	7.69	Upright Rows of the Cable Pulley System is a good way to engage biceps, triceps and shoulders.	6.680000000000001	160.32000000000002	17	9.43058823529412
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_1	0HR9yZVt2F4_1-5-rgb_front	8.11	16.67	We're going to work on a straight bar here, choosing the weight that will fatigue the muscle in ten to fifteen reps.	8.560000000000002	205.44000000000003	22	9.33818181818182
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_2	0HR9yZVt2F4_2-5-rgb_front	16.98	30.33	Feet are going to be hip width apart, slight bend in the elbows, and you want your palm, the back of your hand and your elbow and your wrist to line up.	13.349999999999998	320.4	32	10.0125
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_3	0HR9yZVt2F4_3-5-rgb_front	31.45	37.02	We're going to contract up with an exhale.	5.570000000000004	133.6800000000001	8	16.71000000000001
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_4	0HR9yZVt2F4_4-5-rgb_front	37.33	39.66	We want to pull it so everything is nice and align.	2.3299999999999983	55.91999999999996	11	5.0836363636363595
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_5	0HR9yZVt2F4_5-5-rgb_front	39.97	46.13	There's no reason to come back here, we want muscle over momentum in the movement and release.	6.160000000000004	147.8400000000001	17	8.6964705882353
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_6_7	0HR9yZVt2F4_6_7-5-rgb_front	46.26	72.04	Big inhale, exhale in the contraction, boom, that's point right there, elbows straight out to the side and release. Keeping a nice contraction in the edge, to keep your gravity from pulling you forward or letting the weight pull you backward and release.	25.78000000000001	618.7200000000003	43	14.38883720930233
0HR9yZVt2F4	0HR9yZVt2F4-5-rgb_front	0HR9yZVt2F4_8	0HR9yZVt2F4_8-5-rgb_front	72.07	85.78	Nice, smooth two count up, two count down and working ten to fifteen reps, one to three sets.	13.710000000000008	329.0400000000002	18	18.280000000000012
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_0_2	0HW3SuQbV7g_0_2-5-rgb_front	1.13	17.24	Hi. Next, I'm going to talk about what makes a good bulb bad the good, bad and the ugly when it comes to flower bulbs.	16.11	386.64	25	15.4656
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_3_4	0HW3SuQbV7g_3_4-5-rgb_front	17.38	34.18	There are a lot of things that can happen to your bulbs when they're stored. I found bulbs under a table three years later, it was a Calla Lily bulb, and I planted it in the summertime and it came right up and bloomed beautifully.	16.8	403.2000000000001	45	8.96
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_5	0HW3SuQbV7g_5-5-rgb_front	34.39	49.33	I've bought Tulips, put them in a plastic bag and threw them in the back of the trunk for a couple of weeks and they came out this moldy, mushy mess.	14.939999999999998	358.55999999999995	31	11.566451612903224
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_6	0HW3SuQbV7g_6-5-rgb_front	49.58	54.84	So, there are some problems that you can have with bulbs but there are easy solutions.	5.260000000000005	126.24000000000012	16	7.890000000000008
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_7	0HW3SuQbV7g_7-5-rgb_front	55.1	59.68	And I always treat gardening like throwing a party.	4.579999999999998	109.91999999999996	9	12.21333333333333
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_8	0HW3SuQbV7g_8-5-rgb_front	59.78	72.78	You invite all the plants over; some of them show up looking beautiful and good moods and having a good time, others show up just a mess.	13.0	312.0	27	11.555555555555555
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_9	0HW3SuQbV7g_9-5-rgb_front	72.85	81.66	So, you enjoy their company while they're here and not take it personally, and there are always more bulbs that you can purchase.	8.810000000000002	211.44000000000003	23	9.193043478260872
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_10	0HW3SuQbV7g_10-5-rgb_front	82.74	87.58	So, mold is not a flower bulb's best friend.	4.840000000000003	116.16000000000008	9	12.906666666666675
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_11	0HW3SuQbV7g_11-5-rgb_front	87.63	96.79	And mold happens when they get too wet, and so it's part of like they're decaying or rotting process.	9.16000000000001	219.84000000000023	19	11.570526315789488
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_12	0HW3SuQbV7g_12-5-rgb_front	97.84	107.21	This is a peony root that got wet at the farmers market and you can tell it has just got mold all over it.	9.36999999999999	224.87999999999977	24	9.36999999999999
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_13_14_15	0HW3SuQbV7g_13_14_15-5-rgb_front	109.99	125.63	"But there is a silver lining. Most people would say, ""I'm throwing it away. It's got mold on it,"" but look, there's an eye right here on it and it's still good."	15.64	375.36	32	11.73
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_16_17	0HW3SuQbV7g_16_17-5-rgb_front	125.74	141.62	So, if you threw it away you're losing a $10-plant. Even if one of the eyes here is soft and mushy, it's no good.	15.88000000000001	381.12000000000023	24	15.88000000000001
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_18_19_20	0HW3SuQbV7g_18_19_20-5-rgb_front	141.77	156.78	So, what I just do--see? It's still fleshy like a potato. I just rip this off 'cause it's the eyes that matter, not the roots and get rid of that and you still have a good plant.	15.009999999999993	360.23999999999984	37	9.736216216216212
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_21_22	0HW3SuQbV7g_21_22-5-rgb_front	156.9	167.26	So, there's no need to always throw away every single plant you have just because there's little bit of mold. Mold is not the end of the world.	10.359999999999983	248.6399999999996	28	8.879999999999985
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_23_24	0HW3SuQbV7g_23_24-5-rgb_front	167.34	187.4	You can always put a little bit of bleach water on it or you can even dirt. I just rub a little bit of dirt on some moldy spots and all of a sudden, the bulb seems fine and the bulb itself is not damaged, it's just the covering.	20.06	481.43999999999994	49	9.825306122448978
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_25	0HW3SuQbV7g_25-5-rgb_front	187.57	204.37	For example--let's see, I've got a Tulip here and it's got a little bit of a moldy spot but if I rub some dirt on it, it seems to come right off.	16.80000000000001	403.2000000000003	32	12.600000000000009
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_26_27	0HW3SuQbV7g_26_27-5-rgb_front	208.26	220.48	So actually, if I would have went ahead and planted that, it would still be just fine. So, that doesn't always mean that the bulb is bad even if there's a little bit of mold.	12.22	293.28000000000003	35	8.379428571428573
0HW3SuQbV7g	0HW3SuQbV7g-5-rgb_front	0HW3SuQbV7g_28	0HW3SuQbV7g_28-5-rgb_front	220.85	227.43	Next, watch our segment number two on what to do with moldy flower bulbs.	6.5800000000000125	157.9200000000003	14	11.28000000000002
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_2	0HfN3Ts0FxQ_2-5-rgb_front	13.7	18.25	Now what we're going to do is we're going to actually bake our squash for a little bit.	4.550000000000001	109.20000000000002	18	6.066666666666667
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_3	0HfN3Ts0FxQ_3-5-rgb_front	18.34	20.69	You have your mixture and squash.	2.3500000000000014	56.400000000000034	6	9.400000000000006
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_4	0HfN3Ts0FxQ_4-5-rgb_front	21.26	30.55	Right over the cooking tray we're going to use this.	9.29	222.96	10	22.296
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_5	0HfN3Ts0FxQ_5-5-rgb_front	31.26	33.01	Just pour a little bit on there.	1.7499999999999964	41.999999999999915	7	5.999999999999988
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_6	0HfN3Ts0FxQ_6-5-rgb_front	34.74	36.97	Evenly coat that.	2.229999999999997	53.519999999999925	3	17.839999999999975
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_7	0HfN3Ts0FxQ_7-5-rgb_front	39.71	42.14	If you have a brush, you can.	2.4299999999999997	58.31999999999999	7	8.331428571428571
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_8	0HfN3Ts0FxQ_8-5-rgb_front	42.65	48.25	If not, you can throw in a piece of squash and move it around.	5.600000000000001	134.40000000000003	14	9.600000000000003
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_9	0HfN3Ts0FxQ_9-5-rgb_front	49.04	53.94	A quick little ways to get around stuff if you don't have it.	4.899999999999999	117.59999999999997	13	9.046153846153844
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_10_11_12	0HfN3Ts0FxQ_10_11_12-5-rgb_front	56.61	71.28	A paper towel works just nice. What you want to do is you want to lay your squash in here. We're not going to cook for too long because these should be thin enough so they cook fast.	14.670000000000002	352.08000000000004	38	9.265263157894738
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_13	0HfN3Ts0FxQ_13-5-rgb_front	72.46	81.24	After you've got your first layer, go ahead and pour half your mixture over that.	8.780000000000001	210.72000000000003	15	14.048000000000002
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_14	0HfN3Ts0FxQ_14-5-rgb_front	81.91	106.65	What you want to do is go ahead and put the other half of the squash on there.	24.74000000000001	593.7600000000002	18	32.98666666666668
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_15	0HfN3Ts0FxQ_15-5-rgb_front	106.73	125.6	At this point, we're going to go ahead and put the rest of the marinade on top.	18.86999999999999	452.87999999999977	17	26.639999999999983
0HfN3Ts0FxQ	0HfN3Ts0FxQ-5-rgb_front	0HfN3Ts0FxQ_16	0HfN3Ts0FxQ_16-5-rgb_front	125.68	127.65	Make sure you get all of it on there.	1.9699999999999989	47.27999999999997	9	5.25333333333333
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_2	0HjhaTfGAdE_2-5-rgb_front	6.6	14.36	I would like to invite you to visit our website at www.teamclarke.org.	7.76	186.24	12	15.52
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_3	0HjhaTfGAdE_3-5-rgb_front	14.46	22.46	A good parka is something to have and with that good parka you want to have a really good rough.	8.0	192.0	20	9.6
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_4	0HjhaTfGAdE_4-5-rgb_front	22.58	26.48	They make ruffs out of different animal hides.	3.900000000000002	93.60000000000004	8	11.700000000000006
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_5	0HjhaTfGAdE_5-5-rgb_front	27.7	45.36	The ruff is sort of that piece that goes around the top of the hood and a ruff will gather close to your face and keep the frost bite off your cheeks and nose.	17.66	423.84	34	12.465882352941176
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_6	0HjhaTfGAdE_6-5-rgb_front	46.36	54.86	If it is made out of the correct animal hide, coyote is used by sort of mid-priced parkas.	8.5	204.0	18	11.333333333333334
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_7	0HjhaTfGAdE_7-5-rgb_front	57.78	72.54	This is a really good parka and Linda bought me; this is a Wolverine Double Ruff; wolf on the outside and wolverine closest to your skin.	14.760000000000003	354.24000000000007	26	13.624615384615389
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_8	0HjhaTfGAdE_8-5-rgb_front	72.69	81.34	The 2 vest pieces of fur to keep frost off your face.	8.650000000000006	207.60000000000016	12	17.30000000000001
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_9	0HjhaTfGAdE_9-5-rgb_front	81.95	92.67	Neither wolf nor wolverine will absorb water or frost which is why they are used versus some of the other ruff materials.	10.72	257.28000000000003	22	11.694545454545455
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_10	0HjhaTfGAdE_10-5-rgb_front	92.83	95.96	Ruff’s have been made out of coyote.	3.1299999999999955	75.11999999999989	7	10.731428571428555
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_11	0HjhaTfGAdE_11-5-rgb_front	97.0	101.43	I’ve got one here made out of coyote ruff.	4.430000000000007	106.32000000000016	9	11.813333333333352
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_12	0HjhaTfGAdE_12-5-rgb_front	101.74	126.91	Wolf is pretty prevalent; wolverine is getting pricier, very little trapping of wolverine in this state, so we usually get it from Northern Canada.	25.17	604.08	24	25.17
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_13	0HjhaTfGAdE_13-5-rgb_front	127.34	141.45	Then I have a 2 parka system where I would wear an anorak which is a pull over type of garment that doesn’t zip all the way down.	14.109999999999983	338.6399999999996	28	12.0942857142857
0HjhaTfGAdE	0HjhaTfGAdE-5-rgb_front	0HjhaTfGAdE_14	0HjhaTfGAdE_14-5-rgb_front	142.86	148.83	That keeps the wind from getting in the holes created naturally by the zipper.	5.969999999999999	143.27999999999997	14	10.234285714285711
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_1	0HrO1O6B2dg_1-5-rgb_front	1.12	8.7	I'm going to be using my assistant to help me out.	7.579999999999999	181.92	11	16.538181818181815
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_2	0HrO1O6B2dg_2-5-rgb_front	8.74	11.38	Now I'm going to be cutting out the garlic.	2.640000000000001	63.36000000000003	9	7.040000000000003
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_3	0HrO1O6B2dg_3-5-rgb_front	14.72	26.55	You can use garlic that is already prepared in a jar from the store but I prefer to use the garlic the fresh garlic it has more punching flavor.	11.83	283.92	29	9.790344827586209
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_4	0HrO1O6B2dg_4-5-rgb_front	26.93	45.95	So to separate the garlic I'm going to just but my knife down on top and give it a hit and that makes all of your garlic cloves come apart and I have decided that I'm going to smash my garlic.	19.020000000000003	456.4800000000001	41	11.133658536585369
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_5	0HrO1O6B2dg_5-5-rgb_front	53.57	67.41	You can also cut it to little fine dices so I'm going to take one garlic clove which we need for this receipt and I'm going to smash it again.	13.839999999999996	332.1599999999999	30	11.071999999999996
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_6	0HrO1O6B2dg_6-5-rgb_front	68.63	96.6	And this makes the skin come right off and you can smash it again or you can dice it into little fine slices or you can smash it some more and make it into a paste.	27.97	671.28	36	18.646666666666665
0HrO1O6B2dg	0HrO1O6B2dg-5-rgb_front	0HrO1O6B2dg_7	0HrO1O6B2dg_7-5-rgb_front	96.74	99.21	So that is your one garlic clove.	2.469999999999999	59.27999999999997	7	8.468571428571424
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_1	0HxDpq1l4tk_1-5-rgb_front	15.02	31.99	Now that we have thoroughly cleaned off the oil drain plug, we're going to clean off the oil pan a little bit where the plug goes into.	16.97	407.28	27	15.084444444444443
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_2	0HxDpq1l4tk_2-5-rgb_front	32.36	45.1	It's just about finished dripping so we're going to carefully put the plug back in.	12.740000000000002	305.76000000000005	15	20.384000000000004
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_3	0HxDpq1l4tk_3-5-rgb_front	46.01	63.81	Many times you want to turn it to the left and feel the threads start to click in and then just simply screw that plug in till it's hand tight and then you would take your box end wrench.	17.800000000000004	427.2000000000001	39	10.953846153846156
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_4	0HxDpq1l4tk_4-5-rgb_front	63.96	77.5	Put it on and then tighten it to the right and apply approximately 35 pounds of tork to it.	13.54	324.96	19	17.103157894736842
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_5	0HxDpq1l4tk_5-5-rgb_front	77.74	83.23	It's pretty tight, you don't want that to fall out.	5.490000000000009	131.76000000000022	10	13.17600000000002
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_6	0HxDpq1l4tk_6-5-rgb_front	83.25	85.57	So I'm going to check it again.	2.319999999999993	55.67999999999984	7	7.954285714285691
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_7	0HxDpq1l4tk_7-5-rgb_front	85.68	88.32	Now that's pretty tight.	2.6399999999999864	63.35999999999967	4	15.839999999999918
0HxDpq1l4tk	0HxDpq1l4tk-5-rgb_front	0HxDpq1l4tk_8	0HxDpq1l4tk_8-5-rgb_front	88.55	102.03	Okay and then clean it up a little bit and then you're ready to get out from under the vehicle.	13.480000000000004	323.5200000000001	20	16.176000000000005
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_0	0I8jUk3Kc2w_0-5-rgb_front	1.11	20.39	Hi I'm Jessica Meiczinger with Simply Divine Events and I have been planning weddings for over a decade now and today I'm going to talk about how to design ideas for a garden themed wedding reception.	19.28	462.72	36	12.853333333333332
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_1	0I8jUk3Kc2w_1-5-rgb_front	20.61	38.92	Traditionally you can stick with your tiered wedding cake and just accent it with fresh flowers or you can do a fondant frosting on your cake and you can actually have hand made flowers of sugar.	18.31	439.43999999999994	36	12.206666666666663
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_2_3	0I8jUk3Kc2w_2_3-5-rgb_front	39.08	68.4	If you go to your specialty baker they can help you out with that. Another idea is to instead of doing a floral centerpiece on your table you can actually do miniature wedding cakes in the center of each table so that way your guests just serve themselves at the end of the dinner or you can do miniature cakes at each place setting.	29.320000000000007	703.6800000000002	64	10.995000000000005
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_4	0I8jUk3Kc2w_4-5-rgb_front	68.48	76.92	Another fun idea that I like to do instead of doing a traditional wedding cake is having a desert table.	8.439999999999998	202.55999999999997	20	10.127999999999997
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_5	0I8jUk3Kc2w_5-5-rgb_front	77.18	85.28	You can do little pedifours with your monograms or little edible flowers attached to them.	8.099999999999994	194.39999999999984	15	12.95999999999999
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_6	0I8jUk3Kc2w_6-5-rgb_front	85.37	94.9	If you don't want to do cake you can do different cookies and pastries, pies and tarts if you want to look for something different.	9.53	228.71999999999997	25	9.1488
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_7	0I8jUk3Kc2w_7-5-rgb_front	100.37	106.32	Another fun thing is to do actually cupcakes instead of a wedding cake.	5.949999999999989	142.79999999999973	13	10.984615384615363
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_8	0I8jUk3Kc2w_8-5-rgb_front	106.64	121.35	You can do different frostings, you can do different flavors and just have them on different plate stands or cake stands and the guests can just serve themselves.	14.709999999999994	353.03999999999985	28	12.608571428571423
0I8jUk3Kc2w	0I8jUk3Kc2w-5-rgb_front	0I8jUk3Kc2w_9	0I8jUk3Kc2w_9-5-rgb_front	121.91	133.48	So those are just some ideas on how to come up with some different wedding cakes for your garden wedding reception.	11.569999999999991	277.6799999999998	21	13.222857142857132
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_0	0I9Ks-BPfDs_0-5-rgb_front	1.11	15.11	We're in the process of hooking up the p trap for under the sink and I just want to remind you that the p trap acts as a gas break.	14.0	336.0	30	11.2
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_1	0I9Ks-BPfDs_1-5-rgb_front	15.75	25.24	The water from the sink will always stay in at about this level and that keeps the gases coming back from the sewer, to come up through the sink drain.	9.489999999999998	227.75999999999996	30	7.591999999999999
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_2	0I9Ks-BPfDs_2-5-rgb_front	26.15	32.8	And as long as there is water in here, that's where the gas is stopped, is right there.	6.649999999999999	159.59999999999997	18	8.866666666666665
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_3	0I9Ks-BPfDs_3-5-rgb_front	34.65	54.13	So we're going to fit it into the trap adapter and we had to purchase an extra extension here, because right here is the top of my p trap and here's the bottom of the drain coming out of the sink.	19.480000000000004	467.5200000000001	41	11.402926829268296
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_4	0I9Ks-BPfDs_4-5-rgb_front	54.26	58.53	So we bought this extension piece to make up the difference here.	4.270000000000003	102.48000000000008	12	8.540000000000006
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_5	0I9Ks-BPfDs_5-5-rgb_front	58.77	64.2	So, let me see if I can get it in position here.	5.43	130.32	12	10.86
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_6	0I9Ks-BPfDs_6-5-rgb_front	64.41	87.7	Nut goes on first and then we have a plastic compression ring, which as the nut comes down, it will compress against this pipe here, and around this flange right here and that will keep it from leaking.	23.290000000000006	558.9600000000002	38	14.709473684210533
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_7	0I9Ks-BPfDs_7-5-rgb_front	88.13	89.68	So put the nut on.	1.5500000000000114	37.20000000000027	5	7.440000000000055
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_8	0I9Ks-BPfDs_8-5-rgb_front	90.13	94.27	Most of these fittings can just be hand tightened.	4.140000000000001	99.36	9	11.04
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_10	0I9Ks-BPfDs_10-5-rgb_front	129.72	132.25	Our supply lines are hooked up.	2.530000000000001	60.72000000000003	6	10.120000000000005
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_11	0I9Ks-BPfDs_11-5-rgb_front	132.55	138.21	Our sink top has been glued to the top of the vanity.	5.659999999999997	135.83999999999992	12	11.319999999999991
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_12	0I9Ks-BPfDs_12-5-rgb_front	138.65	140.5	We have our faucet in place.	1.8499999999999943	44.399999999999864	6	7.399999999999977
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_13	0I9Ks-BPfDs_13-5-rgb_front	141.36	142.81	We're ready for business.	1.4499999999999886	34.79999999999973	4	8.699999999999932
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_14	0I9Ks-BPfDs_14-5-rgb_front	142.9	155.37	Oh, I now have the scutchens , this is called a scutchen.	12.47	299.28000000000003	12	24.94
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_15	0I9Ks-BPfDs_15-5-rgb_front	155.44	156.98	I think it's French.	1.539999999999992	36.95999999999981	4	9.239999999999952
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_16	0I9Ks-BPfDs_16-5-rgb_front	157.12	172.25	Anyways, what it is designed to do, is to go around the hole in the drywall so that bugs and air and other things don't come through, and it kind of leaves it nice and pretty.	15.129999999999995	363.1199999999999	36	10.086666666666664
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_17	0I9Ks-BPfDs_17-5-rgb_front	173.85	194.41	Now, what we do is where I have a mounted, then we can just take a screw and put through each hole and that holds it in place.	20.56	493.43999999999994	28	17.62285714285714
0I9Ks-BPfDs	0I9Ks-BPfDs-5-rgb_front	0I9Ks-BPfDs_18	0I9Ks-BPfDs_18-5-rgb_front	195.54	200.3	The only thing we have left to do here is to put our floor board in.	4.760000000000019	114.24000000000046	16	7.140000000000029
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_0	0ICZi26jdaQ_0-5-rgb_front	0.09	6.16	Some of the tools we use as a police officer, the main one is the computer.	6.07	145.68	16	9.105
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_1	0ICZi26jdaQ_1-5-rgb_front	6.34	14.73	We write reports all the time on pretty much everything we do.	8.39	201.36	12	16.78
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_2	0ICZi26jdaQ_2-5-rgb_front	15.18	23.12	We have to put in a little note whether it's, I unlocked the door to a car whatever it might be.	7.940000000000001	190.56000000000003	21	9.074285714285717
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_3	0ICZi26jdaQ_3-5-rgb_front	23.37	28.0	The computer is probably the number one thing we use all the time.	4.629999999999999	111.11999999999998	13	8.547692307692305
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_4	0ICZi26jdaQ_4-5-rgb_front	28.12	33.47	And so it's good to be proficient with the computer, know how to type.	5.349999999999998	128.39999999999995	14	9.171428571428567
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_5	0ICZi26jdaQ_5-5-rgb_front	33.79	40.8	And each department may have a program they used to write their reports on.	7.009999999999998	168.23999999999995	14	12.017142857142854
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_6	0ICZi26jdaQ_6-5-rgb_front	41.39	53.69	That's just a matter of getting with the department and learning what program it is and how it works, but the computer is the number one thing we use.	12.299999999999995	295.1999999999999	29	10.179310344827584
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_7	0ICZi26jdaQ_7-5-rgb_front	54.03	83.72	And now with that computer you can look up lots of different things, you can get on the websites, look at as far as the county booking sheets and things like that to find out where people live or some of our suspects are and the computer is a great tool that you can use, not even being out in the car you can track someone down through the computer programs.	29.69	712.5600000000001	71	10.03605633802817
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_8	0ICZi26jdaQ_8-5-rgb_front	85.64	95.94	As law enforcement has we can search different things that the average person won't be able to search because of our access we have.	10.299999999999995	247.19999999999987	24	10.299999999999995
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_9	0ICZi26jdaQ_9-5-rgb_front	96.41	102.98	And so the computer is a great tool as far as trying to track down suspects or people of interest.	6.570000000000007	157.68000000000018	20	7.884000000000009
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_10	0ICZi26jdaQ_10-5-rgb_front	103.13	118.81	Some of the other tools that we use each day is we have, we carry with us, we don't use them each day.	15.680000000000009	376.3200000000002	23	16.361739130434792
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_11	0ICZi26jdaQ_11-5-rgb_front	118.88	132.47	We have our pistols we use and we have our tasers and with that you have to be certified with our pistol you have to be certified each year.	13.590000000000003	326.1600000000001	29	11.24689655172414
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_12	0ICZi26jdaQ_12-5-rgb_front	132.58	135.99	Make sure we can pass the qualification.	3.4099999999999966	81.83999999999992	7	11.69142857142856
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_13	0ICZi26jdaQ_13-5-rgb_front	136.19	144.17	If we can't then there is some problems and they need to work on that are, we can't be a police officers.	7.97999999999999	191.51999999999975	22	8.705454545454534
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_14	0ICZi26jdaQ_14-5-rgb_front	146.01	150.74	And so with the tasers you need to know, that's a great tool.	4.730000000000018	113.52000000000044	13	8.732307692307726
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_15	0ICZi26jdaQ_15-5-rgb_front	151.13	162.06	It prevents officers from getting hurt as well as the suspect that's fighting with this from getting hurt.	10.930000000000009	262.3200000000002	18	14.573333333333345
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_16	0ICZi26jdaQ_16-5-rgb_front	163.55	173.0	We are able to use the taser and they don't get hurt and we don't get hurt and things work out a lot better that way.	9.449999999999989	226.79999999999973	26	8.723076923076913
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_17	0ICZi26jdaQ_17-5-rgb_front	173.35	181.29	And so those you need to be certified in, how to use them, the proper way to use them for liability.	7.939999999999998	190.55999999999997	21	9.074285714285711
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_18	0ICZi26jdaQ_18-5-rgb_front	182.84	197.86	And so as a police officer there's many tools and then with that you need to be certified and keep up your certification each year to prevent any lawsuits or anything like that that may occur.	15.02000000000001	360.48000000000025	36	10.01333333333334
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_19	0ICZi26jdaQ_19-5-rgb_front	198.24	205.24	As far as vehicles, tools we use, we have chargers.	7.0	168.0	10	16.8
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_20	0ICZi26jdaQ_20-5-rgb_front	205.72	211.43	The Pleasant Grove Police Department and we have some explorers.	5.710000000000008	137.0400000000002	10	13.704000000000018
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_21	0ICZi26jdaQ_21-5-rgb_front	211.86	216.15	Those are great tools we have, also need to be certified with them.	4.289999999999992	102.9599999999998	13	7.919999999999986
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_22	0ICZi26jdaQ_22-5-rgb_front	216.38	230.7	Go to the driving range and make sure that you are up to par, we know our cars and if situations happen that we can handle our cars safely.	14.319999999999991	343.6799999999998	29	11.851034482758614
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_23	0ICZi26jdaQ_23-5-rgb_front	231.03	239.44	As far as there is different areas as a patrolman you can be involved in the motorcycles.	8.409999999999997	201.83999999999992	17	11.872941176470585
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_24	0ICZi26jdaQ_24-5-rgb_front	239.71	249.31	If a person has an interest and your department has motorcycles, if you are interested in that, each department is different.	9.599999999999994	230.39999999999984	21	10.971428571428564
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_25	0ICZi26jdaQ_25-5-rgb_front	249.49	268.13	You can get on a motorcycle once you go through the training and be in the traffic enforcement as far as writing tickets and patrolling the high density areas to try to slow cars down.	18.639999999999983	447.3599999999995	35	12.781714285714273
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_26	0ICZi26jdaQ_26-5-rgb_front	268.34	274.02	And some of the officers love it.	5.680000000000007	136.32000000000016	7	19.474285714285735
0ICZi26jdaQ	0ICZi26jdaQ-5-rgb_front	0ICZi26jdaQ_27	0ICZi26jdaQ_27-5-rgb_front	274.16	281.69	And I'm not a big fan of it, I probably crash but anyway it's all up to the person.	7.529999999999973	180.71999999999937	19	9.511578947368386
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_0_1_3	0IEzAXxCjO4_0_1_3-5-rgb_front	0.26	20.12	Hi! I'm Dr. Eric Sayer from Sayer Family Chiropractic. In this segment, we're going to be talking about some of the herbal or nutritional types of things that can be used to treat low back strains.	19.86	476.64	36	13.24
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_4	0IEzAXxCjO4_4-5-rgb_front	20.5	24.28	Of course, we've got herbal muscle relaxants.	3.780000000000001	90.72000000000004	7	12.960000000000004
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_5	0IEzAXxCjO4_5-5-rgb_front	24.37	26.06	There's numerous types.	1.6899999999999975	40.55999999999994	3	13.51999999999998
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_6	0IEzAXxCjO4_6-5-rgb_front	26.25	28.03	I've got a couple different types here.	1.7800000000000011	42.72000000000003	7	6.102857142857147
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_7	0IEzAXxCjO4_7-5-rgb_front	29.67	40.11	We find that certain herbs will work really for some people and not for other people.	10.439999999999998	250.55999999999997	16	15.659999999999997
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_8	0IEzAXxCjO4_8-5-rgb_front	41.12	44.33	I tell my patients you might try this brand.	3.210000000000001	77.04000000000002	9	8.560000000000002
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_9	0IEzAXxCjO4_9-5-rgb_front	44.51	45.87	If it works for you, great.	1.3599999999999994	32.639999999999986	6	5.439999999999998
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_10	0IEzAXxCjO4_10-5-rgb_front	45.99	51.16	If it doesn't, we can try a couple different types of brands just to find out which works better for the person.	5.169999999999995	124.07999999999988	22	5.639999999999994
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_11	0IEzAXxCjO4_11-5-rgb_front	53.62	56.36	They're just muscle relaxants.	2.740000000000002	65.76000000000005	4	16.440000000000012
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_12	0IEzAXxCjO4_12-5-rgb_front	56.51	59.77	They're not the type that might be like prescription.	3.260000000000005	78.24000000000012	9	8.693333333333348
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_13	0IEzAXxCjO4_13-5-rgb_front	60.19	62.58	They don't knock a person out.	2.390000000000001	57.36000000000003	6	9.560000000000004
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_14	0IEzAXxCjO4_14-5-rgb_front	62.66	64.97	They can still operate heavy equipment.	2.3100000000000023	55.440000000000055	6	9.240000000000007
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_15	0IEzAXxCjO4_15-5-rgb_front	65.13	67.2	They can still do what they need to.	2.0700000000000074	49.68000000000018	8	6.210000000000022
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_16	0IEzAXxCjO4_16-5-rgb_front	67.35	71.04	It just takes the edge off and calms their muscles down.	3.690000000000012	88.56000000000029	11	8.050909090909117
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_17	0IEzAXxCjO4_17-5-rgb_front	71.35	75.08	A lot of people use them as sleep aides, but they work very well.	3.730000000000004	89.5200000000001	14	6.394285714285721
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_18	0IEzAXxCjO4_18-5-rgb_front	75.18	79.16	There are also herbal anti- inflammatories.	3.9799999999999898	95.51999999999975	6	15.91999999999996
0IEzAXxCjO4	0IEzAXxCjO4-5-rgb_front	0IEzAXxCjO4_19	0IEzAXxCjO4_19-5-rgb_front	82.49	101.82	There are also nutritional or herbal supplements that are designed to strengthen ligaments, tendons, muscles, and that's all they're designed to do is just make the body work they way it should with nourishment.	19.33	463.92	34	13.64470588235294
0IsoobG67PY	0IsoobG67PY-5-rgb_front	0IsoobG67PY_3	0IsoobG67PY_3-5-rgb_front	33.65	52.4	It is the bounty of bring forth from the earth, it's working your hands in the soil, it's actually eating the fruits of your labors they probably vegetable garden one of the rewarding things you could do.	18.75	450.0	37	12.16216216216216
0IsoobG67PY	0IsoobG67PY-5-rgb_front	0IsoobG67PY_4	0IsoobG67PY_4-5-rgb_front	52.65	69.16	It is a big topic there is a lot to it; there is a lot of things to go over in vegetable gardening, there is a lot of places to make mistakes but in all to all mother nature is along for the ride and she is going to help you out, help you find the right things to do.	16.509999999999998	396.2399999999999	60	6.603999999999999
0IsoobG67PY	0IsoobG67PY-5-rgb_front	0IsoobG67PY_5	0IsoobG67PY_5-5-rgb_front	69.32	75.37	Choosing the vegetables is as simple as a walk down to the supper market aisle.	6.050000000000011	145.20000000000027	15	9.680000000000016
0IsoobG67PY	0IsoobG67PY-5-rgb_front	0IsoobG67PY_6	0IsoobG67PY_6-5-rgb_front	75.64	80.76	Find the vegetable that you would like to eat and those are a good place to start.	5.1200000000000045	122.88000000000012	17	7.228235294117653
0IsoobG67PY	0IsoobG67PY-5-rgb_front	0IsoobG67PY_7	0IsoobG67PY_7-5-rgb_front	80.81	84.35	Let's get started with our vegetable garden.	3.539999999999992	84.95999999999981	7	12.13714285714283
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_1	0J3KAGixLRo_1-5-rgb_front	0.41	3.51	CALEB LABARDA: All right. What is a 720, you might ask?	3.0999999999999996	74.39999999999999	11	6.763636363636363
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_2	0J3KAGixLRo_2-5-rgb_front	3.84	10.52	There's 2 types of 720s: there's a cheat 720 and a regular 720, okay?	6.68	160.32	14	11.45142857142857
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_3	0J3KAGixLRo_3-5-rgb_front	10.87	23.19	A cheat 720 is where you jump off one foot and you do about 1 1/2 rotations, over a little bit 1 1/2 into a kick, okay?	12.320000000000002	295.68000000000006	27	10.951111111111114
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_4	0J3KAGixLRo_4-5-rgb_front	23.29	30.68	So one jump, 1 1/2 rotation, then to a kick, and then go all the way around into a punch.	7.390000000000001	177.36	20	8.868
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_5	0J3KAGixLRo_5-5-rgb_front	30.77	41.32	And then a regular 720 is you jump two rotations in the air, and you're going to through a hook kick out of it or a crescent kick, okay?	10.55	253.2	29	8.731034482758622
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_6	0J3KAGixLRo_6-5-rgb_front	41.49	45.04	So a regular 720 is off both legs and a cheat 720 is off one leg.	3.549999999999997	85.19999999999993	16	5.324999999999996
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_8	0J3KAGixLRo_8-5-rgb_front	45.17	59.39	All right. So now a 720 was invented by a martial artist for a competition and just--it's a really showy kick, but it can be also be very powerful.	14.22	341.28000000000003	29	11.768275862068966
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_9	0J3KAGixLRo_9-5-rgb_front	60.01	68.95	You can also hit a target or hit an opponent with it and it can be a knockout kick or a very forceful kick.	8.940000000000005	214.56000000000012	24	8.940000000000005
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_10	0J3KAGixLRo_10-5-rgb_front	69.21	71.83	That's what a 720 would be.	2.6200000000000045	62.88000000000011	6	10.480000000000018
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_11	0J3KAGixLRo_11-5-rgb_front	72.18	79.34	It is very hard to actually hit a target but it'll take a lot of practice and a lot of timing.	7.159999999999997	171.83999999999992	21	8.18285714285714
0J3KAGixLRo	0J3KAGixLRo-5-rgb_front	0J3KAGixLRo_12	0J3KAGixLRo_12-5-rgb_front	79.65	89.67	But once you get it, you can actually have a lot of power coming out of a 720, and it's a really cool kick that you'd use in performances and shows.	10.019999999999996	240.4799999999999	31	7.757419354838707
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_0	0JH35Eyysww_0-5-rgb_front	0.22	5.38	Alright, drink we're about to make is called Ponderosa.	5.16	123.84	9	13.76
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_1	0JH35Eyysww_1-5-rgb_front	5.52	8.89	Not only is a nice, classy restaurant with a fantastic salad bar, it's also a very good shot.	3.370000000000001	80.88000000000002	18	4.493333333333335
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_2	0JH35Eyysww_2-5-rgb_front	9.5	13.97	I'm going to server it up chilled, go ahead and put some ice in a glass.	4.470000000000001	107.28000000000002	16	6.705000000000001
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_3	0JH35Eyysww_3-5-rgb_front	14.34	21.56	And we'll measure out two ounces of grain alcohol, preferably a hundred and ninety proof.	7.219999999999999	173.27999999999997	15	11.551999999999998
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_4	0JH35Eyysww_4-5-rgb_front	21.97	23.74	There's one, and two.	1.7699999999999996	42.47999999999999	4	10.619999999999996
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_5	0JH35Eyysww_5-5-rgb_front	24.95	30.57	And we'll follow that up with two ounces of orange soda.	5.620000000000001	134.88000000000002	11	12.261818181818184
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_6	0JH35Eyysww_6-5-rgb_front	30.95	45.64	And orange soda will do, since you're mixing it up with some super strong liquor, doesn't really matter on the quality there.	14.69	352.56	22	16.025454545454547
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_7	0JH35Eyysww_7-5-rgb_front	45.74	60.15	Alright, go ahead and just mix that back and forth a couple times, you don't want to, don't want to shake it up because of the carbonation in the soda.	14.409999999999997	345.8399999999999	30	11.527999999999995
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_8	0JH35Eyysww_8-5-rgb_front	60.43	71.27	Let's go ahead and grab a couple over sized shot glasses here, and get our strainer, and we'll pour it in.	10.839999999999996	260.1599999999999	21	12.388571428571424
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_9	0JH35Eyysww_9-5-rgb_front	71.69	85.55	Got a nice orange shot with a lot of alcohol that you're really not going to taste a whole lot.	13.86	332.64	20	16.631999999999998
0JH35Eyysww	0JH35Eyysww-5-rgb_front	0JH35Eyysww_10	0JH35Eyysww_10-5-rgb_front	85.75	87.01	Bottoms up.	1.2600000000000051	30.240000000000123	2	15.12000000000006
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_0	0JLA3FdXedM_0-5-rgb_front	0.15	2.05	Correcting the daily journal.	1.9	45.599999999999994	4	11.4
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_1	0JLA3FdXedM_1-5-rgb_front	2.16	18.8	Now in the beginning when children start writing on their own of course you want to encourage creativity and some people feel that correcting every little thing they do wrong is going to snub their creativity and make them frustrated.	16.64	399.36	40	9.984
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_2	0JLA3FdXedM_2-5-rgb_front	21.05	41.55	I don't think that's necessarily true but I think in the beginning it is fun to let them write however they right and to save the journals and they can look back on it even a year later and laugh and say look at how I used to write, it's so neat and you can save it, it's so nostalgic.	20.499999999999996	491.9999999999999	60	8.199999999999998
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_3	0JLA3FdXedM_3-5-rgb_front	41.86	61.33	But, at some point you want to start correcting them and as soon as they ask you, you want to give them a correction so in this case, the child wrote wun the way it should be written phonetically but that's not the correct way so if they ask you how do I write it?	19.47	467.28	55	8.495999999999999
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_4	0JLA3FdXedM_4-5-rgb_front	61.47	74.16	You can say, you can tell them, and when you're ready to start correcting their journals, like I said, you don't have to do it in the first few but after a while, you can start correcting them.	12.689999999999998	304.55999999999995	38	8.014736842105261
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_5	0JLA3FdXedM_5-5-rgb_front	74.42	94.57	What you do is, you underwrite underneath and you would write the correct way in a different color, one time, and you know, praise them on all the words that they wrote correctly and then show them, talk about why that's spelled a little differently than they thought.	20.14999999999999	483.5999999999998	48	10.074999999999996
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_9	0JLA3FdXedM_9-5-rgb_front	89.86	105.43	Now sometimes you can even have them write the whole thing over again but that kind of ruins the fun in this case because it's a journal but other times when you have them practice writing and then you correct their writing, it's not a bad idea to have them say, now write this whole thing over with the corrections put in.	15.570000000000007	373.6800000000002	62	6.027096774193551
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_6	0JLA3FdXedM_6-5-rgb_front	94.62	107.1	To the, one time I went to the store and remember silent e, you know, tell them about each thing and, I got a jug of milk.	12.47999999999999	299.51999999999975	27	11.093333333333325
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_7	0JLA3FdXedM_7-5-rgb_front	108.02	109.22	Almost perfect.	1.2000000000000028	28.800000000000068	2	14.400000000000034
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_8	0JLA3FdXedM_8-5-rgb_front	115.19	117.89	And that's how you can correct.	2.700000000000003	64.80000000000007	6	10.800000000000011
0JLA3FdXedM	0JLA3FdXedM-5-rgb_front	0JLA3FdXedM_10	0JLA3FdXedM_10-5-rgb_front	142.42	146.47	And that more reinforces in their mind the correct way to write things.	4.050000000000011	97.20000000000029	13	7.476923076923098
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_1	0JZYw74996E_1-5-rgb_front	0.11	13.16	In the following clips we're going to talk about the proper way to repack, grease and adjust your vehicle's wheel barriers.	13.05	313.20000000000005	21	14.914285714285716
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_2	0JZYw74996E_2-5-rgb_front	13.91	23.49	In this clip what I'm going to talk about is letting the vehicle down off of our jack and jack stands.	9.579999999999998	229.91999999999996	21	10.948571428571428
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_3	0JZYw74996E_3-5-rgb_front	23.76	35.53	Before you do that, you want to make sure lug nuts are run down pretty much just a fuzz past hand tight.	11.77	282.48	22	12.840000000000002
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_4	0JZYw74996E_4-5-rgb_front	36.03	40.01	It's going to be impossible to tark them being that the wheel free spins.	3.979999999999997	95.51999999999992	14	6.822857142857138
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_5	0JZYw74996E_5-5-rgb_front	40.09	45.0	So what you're going to do is just take and hold on to it and give them a twist.	4.909999999999997	117.83999999999992	19	6.202105263157891
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_6	0JZYw74996E_6-5-rgb_front	45.75	55.16	I'm going to start here, on a five bolt pattern which is 95 percent of the vehicle's out there.	9.409999999999997	225.83999999999992	19	11.88631578947368
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_7	0JZYw74996E_7-5-rgb_front	55.48	57.66	You're going to go from here.	2.1799999999999997	52.31999999999999	6	8.719999999999999
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_8	0JZYw74996E_8-5-rgb_front	57.81	59.03	You have two choices.	1.2199999999999989	29.279999999999973	4	7.319999999999993
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_9	0JZYw74996E_9-5-rgb_front	59.12	60.75	This one or this one.	1.6300000000000026	39.12000000000006	5	7.824000000000012
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_10	0JZYw74996E_10-5-rgb_front	61.29	65.15	You're going to do it in what they call a star pattern.	3.8600000000000065	92.64000000000016	12	7.720000000000013
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_11	0JZYw74996E_11-5-rgb_front	65.43	68.37	We're going to go from here to the farthest one away.	2.9399999999999977	70.55999999999995	11	6.41454545454545
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_12	0JZYw74996E_12-5-rgb_front	68.64	72.76	Give her a little snug to the farthest one away.	4.1200000000000045	98.88000000000012	10	9.88800000000001
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_13	0JZYw74996E_13-5-rgb_front	72.85	74.61	We only have one choice now.	1.7600000000000051	42.24000000000012	6	7.0400000000000205
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_14	0JZYw74996E_14-5-rgb_front	74.71	77.12	Here to the farthest one away.	2.410000000000011	57.84000000000026	6	9.640000000000043
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_15	0JZYw74996E_15-5-rgb_front	77.18	81.06	Here and to the farthest one away, here.	3.879999999999995	93.11999999999988	8	11.639999999999985
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_16	0JZYw74996E_16-5-rgb_front	88.0	94.15	What that will do is ensure that the wheel is torched down flat and centered.	6.150000000000006	147.60000000000014	15	9.840000000000009
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_17	0JZYw74996E_17-5-rgb_front	94.42	97.61	That will eliminate any possible causes of vibration.	3.1899999999999977	76.55999999999995	8	9.569999999999991
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_18	0JZYw74996E_18-5-rgb_front	97.71	116.63	What I'm going to do now since I have my wheel snug is take and remove my jack stand, get that guy out of the way and release the pressure on my hydraulic floor jack.	18.92	454.08	35	12.973714285714289
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_19	0JZYw74996E_19-5-rgb_front	116.73	123.82	You're going to want to let your jack creep down very slowly.	7.089999999999989	170.15999999999974	12	14.179999999999978
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_20	0JZYw74996E_20-5-rgb_front	124.4	135.48	It only takes about a 10th of a turn on the release screw to open up the hydraulic circuit and allow the jack to collapse.	11.079999999999984	265.9199999999996	25	10.636799999999983
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_21	0JZYw74996E_21-5-rgb_front	135.62	141.8	Once the pressure is released from the jack, you can take and roll it out of the way.	6.180000000000007	148.32000000000016	18	8.240000000000009
0JZYw74996E	0JZYw74996E-5-rgb_front	0JZYw74996E_22	0JZYw74996E_22-5-rgb_front	142.77	147.05	And that is the proper way to seat your wheel and let the vehicle down.	4.280000000000001	102.72000000000004	15	6.848000000000002
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_1	0JtcVYXue30_1-5-rgb_front	1.2	14.25	It's always important for a running back to continue with positive gains to be the person that initiates the contact.	13.05	313.20000000000005	20	15.660000000000002
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_2	0JtcVYXue30_2-5-rgb_front	14.37	18.04	He should never be the one that takes a hit.	3.67	88.08	10	8.808
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_3	0JtcVYXue30_3-5-rgb_front	18.52	36.88	We never want to see our running back coming out of the backfield, taking a hand off and cower up when the defender comes up to hit him and drive him backwards.	18.360000000000003	440.6400000000001	32	13.770000000000003
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_4	0JtcVYXue30_4-5-rgb_front	37.77	40.69	If that happens, he's probably not going to play running back very much longer.	2.9199999999999946	70.07999999999987	14	5.0057142857142765
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_5	0JtcVYXue30_5-5-rgb_front	41.09	52.83	What we always want to see him do is initiate contact in order to get as much positive yardage as they can.	11.739999999999997	281.75999999999993	22	12.807272727272723
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_6	0JtcVYXue30_6-5-rgb_front	53.09	59.15	They're going to get hit anyway, so they might as well be the hitter, not the hit tee.	6.059999999999995	145.43999999999988	18	8.079999999999993
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_7	0JtcVYXue30_7-5-rgb_front	59.91	66.61	You never want to be the person taking the contact; you want to be the one dishing out the punishment.	6.700000000000003	160.80000000000007	20	8.040000000000003
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_8	0JtcVYXue30_8-5-rgb_front	66.69	81.92	What we want to see is once he takes the hand off we want to see him with that good, low body lean and we want to see him put the contact on and drive through the hole in order to pick up a positive gain.	15.230000000000004	365.5200000000001	46	7.946086956521741
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_9	0JtcVYXue30_9-5-rgb_front	82.02	84.36	So, always remember, initiate the contact.	2.3400000000000034	56.16000000000008	6	9.360000000000014
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_10	0JtcVYXue30_10-5-rgb_front	84.44	86.74	Never be the guy that gets hit.	2.299999999999997	55.19999999999993	7	7.885714285714276
0JtcVYXue30	0JtcVYXue30-5-rgb_front	0JtcVYXue30_11	0JtcVYXue30_11-5-rgb_front	86.93	90.46	We always want positive yardage after the carry.	3.529999999999987	84.71999999999969	8	10.58999999999996
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_0	0KSak51yxUA_0-5-rgb_front	0.21	3.28	Today we are going to start printing in the dark room.	3.07	73.67999999999999	11	6.698181818181817
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_1	0KSak51yxUA_1-5-rgb_front	3.61	14.15	One of the first things that you need to know how to do when you begin printing in your dark room is how to make your paper developer.	10.54	252.96	28	9.034285714285714
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_2	0KSak51yxUA_2-5-rgb_front	14.81	25.3	You hear I stress paper because there is a difference between paper developer and film developer and I know the first few times when I was in the dark room I didn't understand that.	10.49	251.76	34	7.404705882352941
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_3	0KSak51yxUA_3-5-rgb_front	25.4	28.17	It wasn't a really good experience doing it that way.	2.770000000000003	66.48000000000008	10	6.648000000000008
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_4	0KSak51yxUA_4-5-rgb_front	28.41	35.52	This is Kodak dectal paper developer.	7.110000000000003	170.64000000000007	6	28.440000000000012
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_5	0KSak51yxUA_5-5-rgb_front	36.12	42.09	"I kind of like the way Kodak does it because it says right on the packaging ""paper""."	5.970000000000006	143.28000000000014	17	8.428235294117655
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_6	0KSak51yxUA_6-5-rgb_front	42.35	49.61	"So this way, when you have film developer like I showed you on the last episode it says ""film""."	7.259999999999998	174.23999999999995	19	9.170526315789472
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_7	0KSak51yxUA_7-5-rgb_front	50.09	55.88	One important aspect about making this is that you have to understand it is a powder.	5.789999999999999	138.95999999999998	16	8.684999999999999
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_8	0KSak51yxUA_8-5-rgb_front	56.21	59.4	There are some film developers that are liquid.	3.1899999999999977	76.55999999999995	8	9.569999999999991
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_9	0KSak51yxUA_9-5-rgb_front	59.66	64.75	When you begin making this again, it is a lot like making this, it is a lot like making a cake again.	5.090000000000003	122.16000000000008	22	5.552727272727276
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_10	0KSak51yxUA_10-5-rgb_front	64.83	70.36	It says right here what the temperature is you need to get.	5.530000000000001	132.72000000000003	12	11.060000000000002
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_11	0KSak51yxUA_11-5-rgb_front	71.13	75.46	It is very important, it is 90 to 100 degrees Fahrenheit.	4.329999999999998	103.91999999999996	11	9.447272727272724
0KSak51yxUA	0KSak51yxUA-5-rgb_front	0KSak51yxUA_12	0KSak51yxUA_12-5-rgb_front	76.24	82.28	It is very important that you get that water up to that temperature before you begin mixing it.	6.040000000000006	144.96000000000015	18	8.053333333333342
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_0	0KU13AH-7bQ_0-5-rgb_front	0.68	6.49	So the first thing we're going to do is apply some foundation primer.	5.8100000000000005	139.44	13	10.726153846153846
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_1	0KU13AH-7bQ_1-5-rgb_front	6.66	8.54	This is a silicone based product.	1.879999999999999	45.119999999999976	6	7.519999999999996
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_2	0KU13AH-7bQ_2-5-rgb_front	8.65	22.33	Silicone is a breathable barrier for the skin, so it's going to allow oxygen in and out of the follicles, so it will not clog the pores and it also will prevent breakouts.	13.679999999999998	328.31999999999994	33	9.949090909090907
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_3	0KU13AH-7bQ_3-5-rgb_front	22.49	28.53	It's oil free, it will give you some oil absorption throughout the day.	6.040000000000003	144.96000000000006	13	11.150769230769235
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_4	0KU13AH-7bQ_4-5-rgb_front	30.43	39.33	So we're just going to take a little bit right on our fingertips, do some fingertip application.	8.899999999999999	213.59999999999997	17	12.56470588235294
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_5	0KU13AH-7bQ_5-5-rgb_front	39.39	43.32	Just gently apply it all over the surface of the skin.	3.93	94.32	11	8.574545454545456
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_6	0KU13AH-7bQ_6-5-rgb_front	47.63	56.31	Basically, what this is doing, is it's smoothing the surface of the skin, it's helping to minimize the appearance of any pores.	8.68	208.32	22	9.469090909090909
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_7	0KU13AH-7bQ_7-5-rgb_front	56.52	66.19	It also softens any fine lines or wrinkles, so your makeup won't settle into any crevices.	9.669999999999996	232.07999999999993	16	14.504999999999995
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_8	0KU13AH-7bQ_8-5-rgb_front	66.95	72.89	It also prevents your makeup from absorbing into the skin, so it's going to keep your makeup looking a lot fresher throughout the day.	5.939999999999998	142.55999999999997	24	5.939999999999998
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_9	0KU13AH-7bQ_9-5-rgb_front	75.76	88.01	It's going to keep it on a lot longer for you, keep it looking a lot better, it'll soak up any oily shine, and just basically is going to keep your makeup looking really great all day long.	12.25	294.0	38	7.736842105263157
0KU13AH-7bQ	0KU13AH-7bQ-5-rgb_front	0KU13AH-7bQ_10	0KU13AH-7bQ_10-5-rgb_front	88.45	93.83	So that's how you would want to apply a primer, prior to your foundation.	5.3799999999999955	129.1199999999999	14	9.222857142857135
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_0	0Klw2OYcfoE_0-5-rgb_front	0.11	8.3	ALEXSON ROY: So what we're going to talk about now is maybe chronic issues that a lot of athletes deal with.	8.190000000000001	196.56000000000003	21	9.36
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_1	0Klw2OYcfoE_1-5-rgb_front	8.37	13.13	And once again, it all has to do with the joint issues, okay?	4.760000000000002	114.24000000000004	13	8.78769230769231
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_2	0Klw2OYcfoE_2-5-rgb_front	15.88	21.0	So there's a number of issues that a lot of athletes deal with.	5.119999999999999	122.87999999999998	13	9.452307692307691
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_3	0Klw2OYcfoE_3-5-rgb_front	22.0	40.97	One of 'em, okay, that a lot of football players have to deal with is issues to their spine, which is--which begins in the neck because there's a lot of contact, there's a lot of blows that they take to the neck.	18.97	455.28	42	10.84
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_4	0Klw2OYcfoE_4-5-rgb_front	41.18	49.65	They kinda concave like all of these vertebras from the base of the neck to the shoulder.	8.469999999999999	203.27999999999997	17	11.957647058823529
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_5	0Klw2OYcfoE_5-5-rgb_front	49.97	52.99	So from that, they have a lot of shoulder issues.	3.020000000000003	72.48000000000008	10	7.248000000000007
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_7	0Klw2OYcfoE_7-5-rgb_front	53.23	58.87	Okay? And then, you have--let's say, your baseball players.	5.640000000000001	135.36	9	15.04
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_8	0Klw2OYcfoE_8-5-rgb_front	58.99	71.78	If you're a pitcher, most likely, you're going to throw your rotator cuff out, and most of, you know, your upper back is going to be affected by that.	12.79	306.96	29	10.584827586206895
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_9	0Klw2OYcfoE_9-5-rgb_front	77.99	81.01	And if you're a power lifter, okay?	3.0200000000000102	72.48000000000025	7	10.35428571428575
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_10	0Klw2OYcfoE_10-5-rgb_front	81.15	92.3	You're going to have a lot of lower back issues, okay, and that has to do with your hips, and kinda like putting a lot of load on your core.	11.149999999999991	267.5999999999998	30	8.919999999999993
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_11	0Klw2OYcfoE_11-5-rgb_front	92.41	102.53	And then, the other issue is with a lot of golfers and tennis players, they have problems with their elbows.	10.120000000000005	242.8800000000001	20	12.144000000000004
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_12	0Klw2OYcfoE_12-5-rgb_front	103.19	123.2	"And there's actually a condition called ""tennis elbow"" that when you do your back swing, it has to do with all the muscles that contribute to your back swing, and then with golfers, you're swinging forward."	20.010000000000005	480.2400000000001	36	13.340000000000003
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_13	0Klw2OYcfoE_13-5-rgb_front	123.25	136.89	So within the elbow, there's a point there which is called your epicondyle, and this is medial, which is inside, is affected with that.	13.639999999999986	327.3599999999997	24	13.639999999999986
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_14	0Klw2OYcfoE_14-5-rgb_front	137.23	139.52	And then you have your runners, okay?	2.2900000000000205	54.96000000000049	7	7.851428571428642
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_15	0Klw2OYcfoE_15-5-rgb_front	139.7	143.01	Hamstrings is definitely a problem.	3.3100000000000023	79.44000000000005	5	15.88800000000001
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_16	0Klw2OYcfoE_16-5-rgb_front	143.27	148.11	Everything down here, like below your glute, inside your thighs.	4.840000000000003	116.16000000000008	10	11.616000000000009
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_17	0Klw2OYcfoE_17-5-rgb_front	148.45	167.43	And then with soccer players, it's your shins, okay, the part on the other side of your calf 'cause you're being kicked all the time in your shin.	18.980000000000015	455.5200000000003	28	16.26857142857144
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_18	0Klw2OYcfoE_18-5-rgb_front	167.57	174.52	And with running constantly in soccer, that area gets really tense.	6.950000000000017	166.8000000000004	11	15.1636363636364
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_19	0Klw2OYcfoE_19-5-rgb_front	178.32	195.45	And so what we're going to do today is we're going to focus on just some of these issues that I talked about as far as conditions that have to do with sports-related injuries, okay?	17.129999999999995	411.1199999999999	35	11.746285714285712
0Klw2OYcfoE	0Klw2OYcfoE-5-rgb_front	0Klw2OYcfoE_20	0Klw2OYcfoE_20-5-rgb_front	195.68	199.5	So we're going to focus on four main issues today.	3.819999999999993	91.67999999999984	10	9.167999999999983
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_1	0KpJxzHyTUo_1-5-rgb_front	0.92	5.08	Hello. My name is Gabriela Garzon at G.G.	4.16	99.84	8	12.48
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_2	0KpJxzHyTUo_2-5-rgb_front	5.2	9.07	Image and Etiquette Consulting in Miami, Florida.	3.87	92.88	7	13.268571428571429
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_3	0KpJxzHyTUo_3-5-rgb_front	9.13	15.06	In this clip, I'm going to talk about how to build a spring wardrobe for women.	5.93	142.32	16	8.895
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_4	0KpJxzHyTUo_4-5-rgb_front	15.13	22.09	Basically, you're doing a transition here, so here you can start using like whites, and light pastels.	6.959999999999999	167.03999999999996	17	9.825882352941177
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_5	0KpJxzHyTUo_5-5-rgb_front	24.53	27.7	Basically try to have like light dresses.	3.169999999999998	76.07999999999996	7	10.868571428571425
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_6	0KpJxzHyTUo_6-5-rgb_front	27.9	57.89	This is like a very nice flowy white dress that you can transition into the summer, or you can start using like khaki's with like pastel colors, like the pink type of sweaters that you can just go ahead and layer on top of like pant tops or crew neck type of tops, and other type of sweaters with different neck lines.	29.99	719.76	62	11.609032258064516
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_7	0KpJxzHyTUo_7-5-rgb_front	58.2	70.71	You can start using really fun jackets, because it's still, you know it's still a little cool, and you can just always want to try and cover yourself with cool things and bright colors, and happy colors.	12.509999999999993	300.23999999999984	37	8.11459459459459
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_8	0KpJxzHyTUo_8-5-rgb_front	70.79	94.66	And if it get, if it starts getting chilly, you can use like, you know like very light type of pastel color trench coats and of course, you should have boots so you can wear the dresses with the boots, closed toe heels, and just fun accessories.	23.86999999999999	572.8799999999998	47	12.18893617021276
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_9	0KpJxzHyTUo_9-5-rgb_front	94.96	97.26	Once again, this is Gabbie at G.G.	2.3000000000000114	55.20000000000027	7	7.885714285714324
0KpJxzHyTUo	0KpJxzHyTUo-5-rgb_front	0KpJxzHyTUo_10	0KpJxzHyTUo_10-5-rgb_front	97.61	99.82	Image and Etiquette Consulting.	2.2099999999999937	53.03999999999985	4	13.259999999999962
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_0	0mqwTXQN-x8_0-5-rgb_front	4.34	25.85	Okay when you're playing golf, we've covered this just a little bit but your goal on every hole should be to get a par because that means, if it's a par four you're going to get two strokes to get around the green and then you're either going to make your chip close and make the putt, or you're going to be on the green in two, and two puts so that will be your par.	21.51	516.24	76	6.792631578947368
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_1	0mqwTXQN-x8_1-5-rgb_front	26.47	49.12	So if you hit a great second shot that might leave you a short putt to make your birdie but you always have to count on trying to get a par on every hole and that would mean that you're a pretty proficient golfer.	22.65	543.5999999999999	44	12.354545454545452
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_2	0mqwTXQN-x8_2-5-rgb_front	49.32	56.63	A bogey just means somewhere along the line you've lost a shot, whether you three putted, put a ball out of bounds, put a ball in thick rough and had to recover from it, behind a tree.	7.310000000000002	175.44000000000003	37	4.741621621621623
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_3	0mqwTXQN-x8_3-5-rgb_front	57.17	65.49	There's so many things that can go wrong, that sometimes saving a bogey is a good thing.	8.319999999999993	199.67999999999984	17	11.745882352941166
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_4	0mqwTXQN-x8_4-5-rgb_front	65.62	77.37	Then a birdie is when everything goes right for the most part and you hit a couple great shots, and you get close to the hole and make the putt.	11.75	282.0	30	9.4
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_5	0mqwTXQN-x8_5-5-rgb_front	77.55	81.33	So there's par fives, there's par fours, and there's par three's.	3.780000000000001	90.72000000000004	11	8.24727272727273
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_6	0mqwTXQN-x8_6-5-rgb_front	83.14	96.18	Par three's are usually going to be under two hundred and eighty yards, anything above that will be a par four, and anything over four hundred and sixty yards will be a par five.	13.040000000000006	312.96000000000015	34	9.204705882352943
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_7	0mqwTXQN-x8_7-5-rgb_front	97.89	107.36	Now those are the distances the pros play at but for the recreational player the distances might be not quite as long, but that's generally what it is.	9.47	227.28000000000003	28	8.117142857142857
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_8	0mqwTXQN-x8_8-5-rgb_front	107.48	121.09	If you really are interested in this topic there's some good books or other reference material you can scour and really learn what all this stuff means.	13.61	326.64	27	12.097777777777775
0mqwTXQN-x8	0mqwTXQN-x8-5-rgb_front	0mqwTXQN-x8_9	0mqwTXQN-x8_9-5-rgb_front	121.56	128.49	That's just a good brief overview of what par, birdie, and bogey mean.	6.930000000000007	166.32000000000016	13	12.793846153846166
0myBh0x1yqw	0myBh0x1yqw-5-rgb_front	0myBh0x1yqw_1	0myBh0x1yqw_1-5-rgb_front	1.18	17.52	Colors for victorian house that we had seen were all white so I got on the internet to see if that's what we wanted to do.	16.34	392.16	26	15.083076923076922
0myBh0x1yqw	0myBh0x1yqw-5-rgb_front	0myBh0x1yqw_2	0myBh0x1yqw_2-5-rgb_front	21.09	48.94	The victorian houses we're built from probably 1850 to 1910 so our house we think they built it in 1905 the victorians loved bright colors, they did not like white but in the early 1900's when the banks went belly up that's all they could get was white paint.	27.85	668.4000000000001	49	13.640816326530611
0myBh0x1yqw	0myBh0x1yqw-5-rgb_front	0myBh0x1yqw_3	0myBh0x1yqw_3-5-rgb_front	49.24	62.3	The colors were so expensive that they quit making colored paint the victorians loved greens, dark reds, mustard yellow, grays, anything that had a nature color to it they loved.	13.059999999999995	313.4399999999999	30	10.447999999999997
0myBh0x1yqw	0myBh0x1yqw-5-rgb_front	0myBh0x1yqw_4	0myBh0x1yqw_4-5-rgb_front	62.81	78.75	So therefore, we painted our trim the red, and green, and the sage color or the light green those we're the colors that we loved.	15.939999999999998	382.55999999999995	25	15.3024
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_0	0oHN9y80NME_0-5-rgb_front	8.61	11.72	I'm here talking to you today about liners.	3.110000000000001	74.64000000000003	8	9.330000000000004
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_2	0oHN9y80NME_2-5-rgb_front	11.96	22.72	What they are? What they are is a accent piece for your frame to ensure that you have a little classier look about it.	10.759999999999998	258.23999999999995	24	10.759999999999998
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_3	0oHN9y80NME_3-5-rgb_front	23.76	40.13	They come in different sizes, different shapes, different ways of looking at things some go in some go out, some just sit there.	16.37	392.88	23	17.081739130434784
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_4	0oHN9y80NME_4-5-rgb_front	40.25	54.97	Some have a little gold accent with them, some of them you have to go back to the fillet thought and put it in as well.	14.72	353.28000000000003	26	13.58769230769231
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_5	0oHN9y80NME_5-5-rgb_front	55.3	59.55	In my opinion your lighter should be as big as your frame.	4.25	102.0	12	8.5
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_6	0oHN9y80NME_6-5-rgb_front	59.84	65.66	If I was going to use this liner, I probably go to a different frame.	5.819999999999993	139.67999999999984	15	9.311999999999989
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_7	0oHN9y80NME_7-5-rgb_front	66.07	77.63	A little bit bigger frame the portion is quite nice then, you can use a little bitty liner in this.	11.560000000000002	277.44000000000005	20	13.872000000000003
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_8	0oHN9y80NME_8-5-rgb_front	77.81	85.61	The old school thought was if you had a piece of canvas you had to have a liner.	7.799999999999997	187.19999999999993	18	10.399999999999997
0oHN9y80NME	0oHN9y80NME-5-rgb_front	0oHN9y80NME_9	0oHN9y80NME_9-5-rgb_front	85.89	96.81	That is not the case today things have changed drastically it was just an old wise tail that was said down the way.	10.920000000000002	262.08000000000004	23	11.394782608695651
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_0	0ob9wkq1aYk_0-5-rgb_front	0.24	13.08	So we've ridden the roller coaster up one hill, down a trough, up another hill and now for round four we're going back in to the valley.	12.84	308.15999999999997	27	11.413333333333332
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_1	0ob9wkq1aYk_1-5-rgb_front	13.33	22.24	And what that means is we have to make our best four card low hand.	8.909999999999998	213.83999999999995	15	14.255999999999998
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_2	0ob9wkq1aYk_2-5-rgb_front	22.4	35.41	Now we already know from a previous round that I don’t have any low action going on so I’m not going to play this hand.	13.009999999999998	312.23999999999995	25	12.489599999999998
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_3	0ob9wkq1aYk_3-5-rgb_front	35.55	46.68	Okay, and we know from a previous round that this guy doesn't have any low action going on.	11.130000000000004	267.1200000000001	18	14.840000000000009
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_4	0ob9wkq1aYk_4-5-rgb_front	46.94	48.84	He's not going to play this hand.	1.9000000000000057	45.600000000000136	7	6.514285714285734
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_5	0ob9wkq1aYk_5-5-rgb_front	48.87	63.33	"But you and this fellow say ""one, two, three"" and show your chip and show each other your hands."	14.46	347.04	19	18.265263157894736
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_6	0ob9wkq1aYk_6-5-rgb_front	63.75	70.77	"And this is your hand; you've got what's called a ""queen low""."	7.019999999999996	168.4799999999999	12	14.039999999999992
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_7	0ob9wkq1aYk_7-5-rgb_front	71.31	75.8	You've got queen-seven-three-ace.	4.489999999999995	107.75999999999988	3	35.91999999999996
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_8	0ob9wkq1aYk_8-5-rgb_front	76.71	93.51	At this point, if this guy doesn't have and ace but has something lower than a queen and nothing higher than a queen he's got you.	16.80000000000001	403.2000000000003	26	15.507692307692318
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_9	0ob9wkq1aYk_9-5-rgb_front	100.24	112.58	Alas, he got a pair of sevens there, so no working four card low and you take the pot and he pays.	12.340000000000003	296.1600000000001	22	13.461818181818186
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_10	0ob9wkq1aYk_10-5-rgb_front	112.69	121.6	Not even sure why he stayed in the hand except for the sake of our experiment.	8.909999999999997	213.83999999999992	16	13.364999999999997
0ob9wkq1aYk	0ob9wkq1aYk-5-rgb_front	0ob9wkq1aYk_11	0ob9wkq1aYk_11-5-rgb_front	123.75	132.13	You win the pot of sixteen and he matches the pot of sixteen and we're on to round five.	8.379999999999995	201.1199999999999	19	10.585263157894731
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_0	0og2_UjYWyg_0-5-rgb_front	0.31	8.79	"Alright so how do we use this, that again can be the biggest thing of ""I brought something but I don't even know how to use it""."	8.479999999999999	203.52	27	7.5377777777777775
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_1	0og2_UjYWyg_1-5-rgb_front	8.85	11.43	I'm going to break it down pretty simple for you.	2.58	61.92	10	6.192
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_2	0og2_UjYWyg_2-5-rgb_front	11.51	16.98	Omcron fat loss monitor is basic.	5.470000000000001	131.28000000000003	6	21.88000000000001
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_3	0og2_UjYWyg_3-5-rgb_front	17.48	22.25	You start with the one and it gives you a lot of options but it blinks to let you know what it needs immediately.	4.77	114.48	24	4.77
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_4	0og2_UjYWyg_4-5-rgb_front	22.56	26.41	I am going to say I am a guest so I will press set.	3.8500000000000014	92.40000000000003	14	6.600000000000002
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_5	0og2_UjYWyg_5-5-rgb_front	27.38	41.62	Then it wants to know are you a normal guest or an athlete and I'm going to go up because I'm an athlete.	14.239999999999998	341.76	23	14.859130434782609
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_6	0og2_UjYWyg_6-5-rgb_front	41.73	43.93	Press set.	2.200000000000003	52.80000000000007	2	26.40000000000003
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_7	0og2_UjYWyg_7-5-rgb_front	44.56	46.95	Then it wants to know my height, five-five.	2.390000000000001	57.36000000000003	8	7.1700000000000035
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_8	0og2_UjYWyg_8-5-rgb_front	48.18	55.2	So use the down button and it even gives you half an inch or quarter of an inch so it's pretty exact on that.	7.020000000000003	168.48000000000008	24	7.020000000000003
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_9	0og2_UjYWyg_9-5-rgb_front	55.48	59.23	Five five even, press set.	3.75	90.0	5	18.0
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_10	0og2_UjYWyg_10-5-rgb_front	60.39	70.81	Now the pounds, now the fun part, put your weight in.	10.420000000000002	250.08000000000004	11	22.734545454545454
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_11	0og2_UjYWyg_11-5-rgb_front	71.01	77.17	Today I'm one thirty seven, lot's of muscle mass there.	6.159999999999997	147.83999999999992	10	14.783999999999992
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_12	0og2_UjYWyg_12-5-rgb_front	77.36	90.0	And my age going down at thirty one, for now.	12.64	303.36	10	30.336
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_13	0og2_UjYWyg_13-5-rgb_front	90.04	94.13	And then it blinks male or female.	4.089999999999989	98.15999999999974	7	14.022857142857106
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_14	0og2_UjYWyg_14-5-rgb_front	94.21	99.94	Now after all that is complete you press set.	5.730000000000004	137.5200000000001	9	15.28000000000001
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_15	0og2_UjYWyg_15-5-rgb_front	100.3	103.0	All of your data is now stored.	2.700000000000003	64.80000000000007	7	9.257142857142869
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_16	0og2_UjYWyg_16-5-rgb_front	103.06	119.39	Now to find out your exact amount you are going to grab this monitor, wrap your thumbs your hands around, your thumbs are on top and because you are doing this by yourself, you are going to press your start button.	16.33	391.92	41	9.559024390243902
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_17	0og2_UjYWyg_17-5-rgb_front	119.86	128.1	And it's going to blink, you will see those little blinks down below where it says low, normal, high and very high.	8.239999999999995	197.75999999999988	22	8.989090909090903
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_18	0og2_UjYWyg_18-5-rgb_front	128.18	140.2	And now it tells me that I am at twenty one point two percent and my bmi is at twenty two point eight percent.	12.019999999999982	288.47999999999956	24	12.019999999999982
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_19	0og2_UjYWyg_19-5-rgb_front	140.46	148.22	So those numbers are pretty different from the other body fat monitor I showed you but it let's you know where it can be a little more accurate or a little less accurate.	7.759999999999991	186.23999999999975	33	5.643636363636357
0og2_UjYWyg	0og2_UjYWyg-5-rgb_front	0og2_UjYWyg_20	0og2_UjYWyg_20-5-rgb_front	148.46	151.6	And that's it, got that vital information.	3.1399999999999864	75.35999999999967	7	10.76571428571424
0ot_-8n4zNk	0ot_-8n4zNk-5-rgb_front	0ot_-8n4zNk_4	0ot_-8n4zNk_4-5-rgb_front	40.29	53.15	Sometimes it depends; finding things at the thrift shop can be a challenge.	12.86	308.64	13	23.74153846153846
0ot_-8n4zNk	0ot_-8n4zNk-5-rgb_front	0ot_-8n4zNk_5	0ot_-8n4zNk_5-5-rgb_front	53.45	56.52	Sometimes you’ll find things sometimes you don’t.	3.0700000000000003	73.68	7	10.525714285714288
0ot_-8n4zNk	0ot_-8n4zNk-5-rgb_front	0ot_-8n4zNk_6	0ot_-8n4zNk_6-5-rgb_front	56.66	67.15	You might find a bag of peat moss and fill this up then put items on top of that.	10.490000000000007	251.76000000000016	19	13.250526315789482
0ot_-8n4zNk	0ot_-8n4zNk-5-rgb_front	0ot_-8n4zNk_7	0ot_-8n4zNk_7-5-rgb_front	67.21	78.2	So, making thrift shop art or yard sale art is easy, you just use your imagination and go with it.	10.990000000000007	263.76000000000016	20	13.188000000000008
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_0	0ox8b-TwKEs_0-5-rgb_front	1.07	6.0	In this clip we'll talk about how to obtain information about phobias for you or a loved one.	4.93	118.32	18	6.573333333333333
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_1	0ox8b-TwKEs_1-5-rgb_front	6.37	17.7	One of the things that you want to do is, if you have access to the Internet, hop on the net, it's the fastest way to get the information you might be looking for.	11.329999999999998	271.91999999999996	34	7.997647058823528
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_2	0ox8b-TwKEs_2-5-rgb_front	17.81	25.5	Now if you type in phobia, you're going to get a lot of hits, so you want to try to narrow it down.	7.690000000000001	184.56000000000003	23	8.024347826086958
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_3	0ox8b-TwKEs_3-5-rgb_front	25.65	37.1	Type in the name of a specific phobia in a search engine such as Google, or Ask.com, or Yahoo.com and you'll get a lot more information.	11.450000000000005	274.8000000000001	26	10.569230769230774
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_5	0ox8b-TwKEs_5-5-rgb_front	73.01	75.81	And some of these websites even have questionnaires.	2.799999999999997	67.19999999999993	8	8.399999999999991
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_6	0ox8b-TwKEs_6-5-rgb_front	75.92	84.49	If you think you have a phobia, or you may have a phobia if, and you can kind of check it off.	8.569999999999993	205.67999999999984	22	9.349090909090902
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_7	0ox8b-TwKEs_7-5-rgb_front	85.83	89.98	"And then the great thing is you can print this out, take it to your physician and say, ""hey, I took this test, and this what it came out, what do you think?"", so it can actually be a very good tool."	4.150000000000006	99.60000000000014	42	2.3714285714285745
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_8	0ox8b-TwKEs_8-5-rgb_front	90.22	97.44	If you're a family member, same thing applies;	7.219999999999999	173.27999999999997	8	21.659999999999997
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_9	0ox8b-TwKEs_9-5-rgb_front	97.55	102.52	you can still do these things.	4.969999999999999	119.27999999999996	6	19.879999999999995
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_10	0ox8b-TwKEs_10-5-rgb_front	102.62	107.89	Maybe instead of taking it yourself, you can hand it to the person that's having the phobia or the problem.	5.269999999999996	126.4799999999999	20	6.323999999999995
0ox8b-TwKEs	0ox8b-TwKEs-5-rgb_front	0ox8b-TwKEs_11	0ox8b-TwKEs_11-5-rgb_front	108.14	128.82	If you don't have access to the Internet, you can go to your public library, you can look at magazines, again you can talk to doctors, because they'll also have this information that's available.	20.679999999999993	496.3199999999998	34	14.597647058823524
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_0	0pCWadlP-9Q_0-8-rgb_front	0.1	5.32	CLANCY ROSE: So next we're going to go on to steaming your milk for your single vanilla latte.	5.220000000000001	125.28000000000002	18	6.960000000000001
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_1	0pCWadlP-9Q_1-8-rgb_front	5.65	16.75	I've got my milk steaming pitcher and my milk, doing this in a 14-ounce cup so I'm going to pour the milk into the pitcher right up to the ridge of the pitcher.	11.1	266.4	33	8.072727272727272
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_2	0pCWadlP-9Q_2-8-rgb_front	17.2	25.09	When it's flat it's up to the ridge.	7.890000000000001	189.36	8	23.67
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_3	0pCWadlP-9Q_3-8-rgb_front	27.6	30.88	I'll show you how much milk is in there, and I'm going to go ahead and steam the milk.	3.2799999999999976	78.71999999999994	19	4.143157894736839
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_4	0pCWadlP-9Q_4-8-rgb_front	31.03	32.03	What I do is I do this in three steps.	1.0	24.0	10	2.4
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_5	0pCWadlP-9Q_5-8-rgb_front	32.28	50.43	First, position the pitcher so that the milk steaming wand is under the surface of the milk and you get it at an angle so that once you turn on the wand, the milk starts spinning around in a circle around the pitcher.	18.15	435.6	43	10.130232558139534
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_6	0pCWadlP-9Q_6-8-rgb_front	50.54	69.81	Second step is, after you keep it spinning until it kind of matches the temperature of your hand, you're going to feel it just break, just warm up, then you're going to drop it down to where the tip of the milk steaming wand is just above the surface of the milk.	19.270000000000003	462.4800000000001	52	8.893846153846155
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_7	0pCWadlP-9Q_7-8-rgb_front	69.94	77.74	It's going to start introducing air into the milk and that's where you're creating the foam and you're going to be able to hear that change.	7.799999999999997	187.19999999999993	26	7.1999999999999975
0pCWadlP-9Q	0pCWadlP-9Q-8-rgb_front	0pCWadlP-9Q_8	0pCWadlP-9Q_8-8-rgb_front	78.19	95.64	We're going to do that for a few seconds, maybe about five seconds, and then you drop it back down to where this, the wand is submerged into the pitcher of milk and then get it spinning around inside the pitcher again until it's at the temperature that you want it.	17.450000000000003	418.80000000000007	51	8.211764705882354
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_0	0pMxYTo5cKU_0-5-rgb_front	0.34	10.54	Hi, this is Rich Buccola here in NYC.	10.2	244.8	8	30.6
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_2	0pMxYTo5cKU_2-5-rgb_front	10.72	22.62	I like to let my chicken settle because what happens is if you cut it right away all the juice will fall out.	11.9	285.6	23	12.417391304347827
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_3	0pMxYTo5cKU_3-5-rgb_front	23.06	26.94	If you let it sit, the juices tend to stay in.	3.8800000000000026	93.12000000000006	11	8.46545454545455
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_4	0pMxYTo5cKU_4-5-rgb_front	27.03	31.08	This is also a good time to preheat your oven to 400 degrees.	4.049999999999997	97.19999999999992	13	7.476923076923072
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_5	0pMxYTo5cKU_5-5-rgb_front	31.43	48.69	I just laid my chicken out like this and I'll just cut it in like quarter inch pieces like so and we're just going to get nice bite size cubes.	17.259999999999998	414.2399999999999	30	13.807999999999998
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_6	0pMxYTo5cKU_6-5-rgb_front	48.76	63.19	So we're just going to cut it like across and then you turn your chicken this way again just quarter inch just make little bite size pieces.	14.43	346.32	27	12.826666666666666
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_7	0pMxYTo5cKU_7-5-rgb_front	63.38	72.5	I'm just putting some chicken on top of chicken just to make it a little easier cutting three pieces at a time.	9.119999999999996	218.87999999999988	22	9.949090909090904
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_8	0pMxYTo5cKU_8-5-rgb_front	74.25	78.37	What you're going to do is just cut it one way turn it like so and cut these into bite size pieces .	4.1200000000000045	98.88000000000012	23	4.299130434782613
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_9	0pMxYTo5cKU_9-5-rgb_front	80.86	85.12	So we have all our pieces in bite size.	4.260000000000005	102.24000000000012	9	11.360000000000014
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_10	0pMxYTo5cKU_10-5-rgb_front	85.36	92.12	What is great about these cutting boards is just pick it up put it right into our bowl.	6.760000000000005	162.24000000000012	18	9.01333333333334
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_11	0pMxYTo5cKU_11-5-rgb_front	92.91	110.77	But also at this point I'm going to add a little bit more salt going around a couple of times and some more fresh pepper, we're going to mix all this thoroughly through.	17.86	428.64	33	12.989090909090908
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_12	0pMxYTo5cKU_12-5-rgb_front	110.88	112.73	It's coming together.	1.8500000000000083	44.4000000000002	3	14.800000000000066
0pMxYTo5cKU	0pMxYTo5cKU-5-rgb_front	0pMxYTo5cKU_13	0pMxYTo5cKU_13-5-rgb_front	112.95	137.56	We are going to start now with our phyllo bread and we're going to add a little parsley to this too.	24.61	590.64	21	28.125714285714285
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_1	0pRM2UWUFLQ_1-5-rgb_front	0.22	19.47	The profile over the wood shake panel is comprised of a 4 inch low 6 inch high 8 inch low and a 6 inch high pattern.	19.25	462.0	26	17.76923076923077
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_2	0pRM2UWUFLQ_2-5-rgb_front	19.54	23.64	Each full panel has a two pattern repeat.	4.100000000000001	98.40000000000003	8	12.300000000000004
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_3	0pRM2UWUFLQ_3-5-rgb_front	25.11	29.33	This allows for two off setting points per panel.	4.219999999999999	101.27999999999996	9	11.25333333333333
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_4	0pRM2UWUFLQ_4-5-rgb_front	30.03	41.0	The rear shelf of the shake panel is profiled to match the pattern at the front of the panel, which is offset by 13 inches to the left.	10.97	263.28000000000003	28	9.402857142857144
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_5	0pRM2UWUFLQ_5-5-rgb_front	41.07	55.52	In basic terms it provides for the profile to advance 11 inches to the right and or 13 inches to the left for a net offset of 2 inches of every second course.	14.450000000000005	346.8000000000001	33	10.509090909090911
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_6	0pRM2UWUFLQ_6-5-rgb_front	56.09	68.24	As the panel has two panel repeats this further allows for a 35 inch offset to the right and a 37 inch offset to the left.	12.149999999999991	291.5999999999998	26	11.215384615384608
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_7	0pRM2UWUFLQ_7-5-rgb_front	68.39	76.71	As the pattern slowly advances to the left it is at your convenience where you start your first panel.	8.319999999999993	199.67999999999984	19	10.509473684210516
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_8	0pRM2UWUFLQ_8-5-rgb_front	76.84	88.78	For hip valley installation you should adjust this to eliminate cuts and bends diagonally across the in joints of a panel.	11.939999999999998	286.55999999999995	21	13.645714285714282
0pRM2UWUFLQ	0pRM2UWUFLQ-5-rgb_front	0pRM2UWUFLQ_9	0pRM2UWUFLQ_9-5-rgb_front	89.22	99.42	Again, fasten the first course through the back shelf and lay two courses of tile at one time to assure accurate panel fitments.	10.200000000000005	244.80000000000013	23	10.643478260869571
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_0	0plX1nykYwE_0-5-rgb_front	1.37	8.58	Parrots talk actually trying to mimic you to get your attention.	7.21	173.04	11	15.73090909090909
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_1	0plX1nykYwE_1-5-rgb_front	8.93	20.38	If they hear you saying certain things and people pay attention to you then they decide, well, maybe if I say something then I'll get your attention too.	11.45	274.79999999999995	28	9.814285714285711
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_2	0plX1nykYwE_2-5-rgb_front	20.88	23.37	And they are very much like two year olds.	2.490000000000002	59.76000000000005	9	6.640000000000005
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_3	0plX1nykYwE_3-5-rgb_front	26.14	30.49	Like I said, they want your attention at all times.	4.349999999999998	104.39999999999996	10	10.439999999999994
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_4	0plX1nykYwE_4-5-rgb_front	30.57	31.76	They do understand.	1.1900000000000013	28.56000000000003	3	9.52000000000001
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_5	0plX1nykYwE_5-5-rgb_front	32.03	53.65	I've got this one and a couple more that when they leave their cage and so forth I can tell them, no, you have to go back home and they go right straight to their cage.	21.619999999999997	518.8799999999999	36	14.41333333333333
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_6_7_8	0plX1nykYwE_6_7_8-5-rgb_front	53.88	70.52	They know exactly what is meant. A lot of people think that parrots just mimic sounds. But it's been proven here lately that, no, they understand and they know what they're saying.	16.639999999999993	399.35999999999984	32	12.479999999999997
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_9	0plX1nykYwE_9-5-rgb_front	70.63	84.73	Some parrots are slower to learn to talk and that could be from many things, from their intelligence, from their environment or whatever.	14.100000000000009	338.4000000000002	23	14.71304347826088
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_10	0plX1nykYwE_10-5-rgb_front	87.37	106.38	But I usually go to my birds when I want to teach them to talk, about the same time every morning and say the same phrase.	19.00999999999999	456.2399999999998	26	17.547692307692298
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_11	0plX1nykYwE_11-5-rgb_front	106.49	109.83	I can say other phrases throughout the day.	3.3400000000000034	80.16000000000008	8	10.02000000000001
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_12	0plX1nykYwE_12-5-rgb_front	109.95	115.48	But then at the evening time I go back and use that same phrase again.	5.530000000000001	132.72000000000003	15	8.848000000000003
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_13	0plX1nykYwE_13-5-rgb_front	115.95	129.98	This bird right here is learning to say pretty bird or pretty, pretty, pretty bird, because the more pretties he adds to it, he feels like he gets my attention a little faster.	14.029999999999989	336.71999999999974	33	10.203636363636356
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_14	0plX1nykYwE_14-5-rgb_front	130.31	132.27	But he's very intelligent.	1.960000000000008	47.04000000000019	4	11.760000000000048
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_15	0plX1nykYwE_15-5-rgb_front	137.57	147.64	This bird is about six months old and like I said this morning he said for the first time, love you.	10.069999999999991	241.67999999999975	21	11.508571428571418
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_16	0plX1nykYwE_16-5-rgb_front	148.1	151.37	And that was the first time he's ever said that to me.	3.2700000000000102	78.48000000000025	12	6.5400000000000205
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_17	0plX1nykYwE_17-5-rgb_front	151.46	153.55	But he does listen.	2.0900000000000034	50.16000000000008	4	12.54000000000002
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_18	0plX1nykYwE_18-5-rgb_front	155.73	162.03	As you can see, he's watching very closely what I'm saying and that I'm talking.	6.300000000000011	151.20000000000027	15	10.080000000000018
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_19	0plX1nykYwE_19-5-rgb_front	162.73	165.2	Of course he thinks I'm talking just to him.	2.469999999999999	59.27999999999997	9	6.586666666666663
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_20	0plX1nykYwE_20-5-rgb_front	165.37	176.28	But they're very affectionate and they will talk to get your attention.	10.909999999999997	261.8399999999999	12	21.819999999999993
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_21	0plX1nykYwE_21-5-rgb_front	176.55	190.61	Also they don't have lips so some of their letters aren't pronounced exactly like we would, but some of them do quite well with that.	14.060000000000002	337.44000000000005	25	13.497600000000002
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_22_23	0plX1nykYwE_22_23-5-rgb_front	190.88	214.37	Also you hear an adage that, to make a bird talk you have to split their tongue. This was believed back in what I'm hoping was olden days when they would try to teach crows to talk.	23.49000000000001	563.7600000000002	37	15.236756756756762
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_24	0plX1nykYwE_24-5-rgb_front	214.56	223.0	Crows can talk without their tongues being split and without them being harmed in any way.	8.439999999999998	202.55999999999997	16	12.659999999999997
0plX1nykYwE	0plX1nykYwE-5-rgb_front	0plX1nykYwE_25	0plX1nykYwE_25-5-rgb_front	223.4	227.74	And of course these babies never get their tongues split.	4.340000000000003	104.16000000000008	10	10.416000000000007
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_0	0pryZawZCJI_0-5-rgb_front	1.19	4.47	I am going to show you how to make a Bluetail Fly.	3.28	78.72	12	6.56
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_1	0pryZawZCJI_1-5-rgb_front	4.74	14.62	First you're going to take your ice, you pour it into your glass, you're going to add one ounce of gin, have you jigger handy.	9.88	237.12	25	9.4848
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_2	0pryZawZCJI_2-5-rgb_front	15.6	30.91	Pour your ounce in just like so, you're going to add a half an ounce of blue curacao, this is a blue flavored liqueur, but it has an orange flavor to it.	15.31	367.44	32	11.4825
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_3	0pryZawZCJI_3-5-rgb_front	31.82	41.32	Then you're going to take some sour mix, so pour that into your concoction as well, and then you're going to shake this up really well.	9.5	228.0	26	8.76923076923077
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_4	0pryZawZCJI_4-5-rgb_front	42.24	53.67	Get your tin, pour it in just like that, give it a good shake, you're going to grab your glass, pour it in just like that.	11.43	274.32	26	10.55076923076923
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_5	0pryZawZCJI_5-5-rgb_front	53.81	68.26	It's a nice blueish green flavor, and then you're going to take some soda water and you're going to top it off, just like so.	14.450000000000005	346.8000000000001	25	13.872000000000003
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_6	0pryZawZCJI_6-5-rgb_front	69.33	72.54	Give it some fizz, make it all nice and fun.	3.210000000000008	77.04000000000019	10	7.704000000000019
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_7	0pryZawZCJI_7-5-rgb_front	72.77	76.81	Add your straw, you can add a cherry or whatever.	4.040000000000006	96.96000000000016	10	9.696000000000016
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_8	0pryZawZCJI_8-5-rgb_front	77.05	80.63	If you're a guy you don't have to, if you're a lady throw one in.	3.5799999999999983	85.91999999999996	15	5.727999999999997
0pryZawZCJI	0pryZawZCJI-5-rgb_front	0pryZawZCJI_9	0pryZawZCJI_9-5-rgb_front	80.83	83.82	And enjoy your Bluetail Fly.	2.989999999999995	71.75999999999988	5	14.351999999999975
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_2	0psMj0gsJjs_2-5-rgb_front	14.51	17.55	You need a minimum of two people to play this game.	3.040000000000001	72.96000000000002	11	6.632727272727275
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_3	0psMj0gsJjs_3-5-rgb_front	17.87	31.59	How you play is, you choose one person who's going to be the patient and anyone else who's there are going to play the psychiatrists.	13.72	329.28000000000003	25	13.1712
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_4	0psMj0gsJjs_4-5-rgb_front	31.71	35.74	So you can have one or several psychiatrists in your game.	4.030000000000001	96.72000000000004	11	8.792727272727275
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_5	0psMj0gsJjs_5-5-rgb_front	36.09	50.85	The patient chooses something they're deathly afraid of - a big phobia, a big fear - and we have to try and guess what their fear is.	14.759999999999998	354.23999999999995	27	13.119999999999996
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_6	0psMj0gsJjs_6-5-rgb_front	51.08	61.39	They can't tell us but we can ask questions and through process of elimination we have to figure out what their phobia is.	10.310000000000002	247.44000000000003	23	10.75826086956522
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_7	0psMj0gsJjs_7-5-rgb_front	61.53	68.31	When we guess it, then we become the patient.	6.780000000000001	162.72000000000003	9	18.08
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_8	0psMj0gsJjs_8-5-rgb_front	68.95	70.15	Teri: Are you ready?	1.2000000000000028	28.800000000000068	4	7.200000000000017
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_9	0psMj0gsJjs_9-5-rgb_front	70.21	71.98	Do you have one in your head?	1.7700000000000102	42.480000000000246	7	6.068571428571464
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_11	0psMj0gsJjs_11-5-rgb_front	72.04	73.62	David: Uh huh. Teri: Okay.	1.5799999999999983	37.91999999999996	5	7.583999999999992
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_12	0psMj0gsJjs_12-5-rgb_front	73.75	77.34	So is what you're afraid of in this room right now?	3.5900000000000034	86.16000000000008	11	7.83272727272728
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_13	0psMj0gsJjs_13-5-rgb_front	81.83	84.19	David: It might be.	2.359999999999999	56.63999999999997	4	14.159999999999991
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_14	0psMj0gsJjs_14-5-rgb_front	84.3	87.01	Teri: What do you mean there might be?	2.710000000000008	65.04000000000019	8	8.130000000000024
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_15	0psMj0gsJjs_15-5-rgb_front	87.24	88.39	Are they small?	1.1500000000000057	27.600000000000136	3	9.200000000000044
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_18	0psMj0gsJjs_18-5-rgb_front	88.49	90.24	David: They can be, yea. Teri: Can they also be large? David: Yes.	1.75	42.0	13	3.230769230769231
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_19	0psMj0gsJjs_19-5-rgb_front	90.53	93.72	Teri: What color would they be, if there was one?	3.1899999999999977	76.55999999999995	10	7.655999999999994
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_20	0psMj0gsJjs_20-5-rgb_front	95.01	97.33	David: Black, gray, and gross.	2.319999999999993	55.67999999999984	5	11.135999999999967
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_22	0psMj0gsJjs_22-5-rgb_front	97.45	106.34	Teri: Oh, Ah. Is it when people don't clean their house too well?	8.89	213.36	13	16.412307692307692
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_23	0psMj0gsJjs_23-5-rgb_front	106.53	107.99	Do you see a lot of these?	1.4599999999999935	35.03999999999984	7	5.005714285714263
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_24	0psMj0gsJjs_24-5-rgb_front	108.29	110.96	David: Yes Teri: Are you afraid of dust?	2.6699999999999875	64.0799999999997	8	8.009999999999962
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_25	0psMj0gsJjs_25-5-rgb_front	111.24	114.19	David: No Teri: Dust bunnies?	2.950000000000003	70.80000000000007	5	14.160000000000014
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_27	0psMj0gsJjs_27-5-rgb_front	114.46	117.39	David: No. Teri: Something similar to that though?	2.930000000000007	70.32000000000016	8	8.79000000000002
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_29	0psMj0gsJjs_29-5-rgb_front	117.49	122.06	David: Yes. Teri: Okay, mud?	4.570000000000007	109.68000000000018	5	21.936000000000035
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_31	0psMj0gsJjs_31-5-rgb_front	122.09	129.6	David: No. Teri: Okay, well you say if... David: Where did you get your psychiatrist degree?	7.509999999999991	180.23999999999975	16	11.264999999999986
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_32	0psMj0gsJjs_32-5-rgb_front	130.06	132.67	Teri: Ah, back in Ohio..State University.	2.609999999999985	62.639999999999645	6	10.43999999999994
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_33	0psMj0gsJjs_33-5-rgb_front	133.2	134.75	David: You're terrible.	1.5500000000000114	37.20000000000027	3	12.400000000000093
0psMj0gsJjs	0psMj0gsJjs-5-rgb_front	0psMj0gsJjs_34	0psMj0gsJjs_34-5-rgb_front	134.98	136.87	Teri: Sorry.	1.8900000000000148	45.360000000000355	2	22.680000000000177
0pzZP3RhYeo	0pzZP3RhYeo-5-rgb_front	0pzZP3RhYeo_0	0pzZP3RhYeo_0-5-rgb_front	0.59	16.1	This advanced pilates exercise is called the side kick bicycle and it is advanced because we are creating a lot of movement because we really have to draw in those abdominal muscles and keep everything stabilized.	15.510000000000002	372.24	36	10.34
0pzZP3RhYeo	0pzZP3RhYeo-5-rgb_front	0pzZP3RhYeo_1	0pzZP3RhYeo_1-5-rgb_front	16.52	40.9	Now come on down to your side and you want your elbows directly underneath your shoulders so you are resting on your forearm, lift up out of your rib cage, abdominals in, your hips are stacked, one on top of the other and your bottom leg is turned out and anchored.	24.38	585.12	51	11.472941176470588
0pzZP3RhYeo	0pzZP3RhYeo-5-rgb_front	0pzZP3RhYeo_2	0pzZP3RhYeo_2-5-rgb_front	42.59	50.83	Now we are going to make this a little bit more advanced because we don't want to put pressure or use this hand to stabilize, we want to use all core so bring that top hand behind the head.	8.239999999999995	197.75999999999988	39	5.070769230769228
0pzZP3RhYeo	0pzZP3RhYeo-5-rgb_front	0pzZP3RhYeo_4	0pzZP3RhYeo_4-5-rgb_front	93.3	100.03	That is the pilates theme and that is your side kick bicycle exercise.	6.730000000000004	161.5200000000001	13	12.424615384615391
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_0	0q0Tb41RAhc_0-5-rgb_front	0.2	9.16	Hi, my name's Jill Weiss and I'm going to give you a few tips on how to throw a curve ball in slow pitch.	8.96	215.04	24	8.96
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_1	0q0Tb41RAhc_1-5-rgb_front	9.16	13.04	First thing that you want to remember is the pitch.	3.879999999999999	93.11999999999998	10	9.311999999999998
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_2	0q0Tb41RAhc_2-5-rgb_front	13.04	23.71	Depending on the batter, if they're left handed or right handed, you always want the curve ball to kind of go away from the batter.	10.670000000000002	256.08000000000004	25	10.243200000000002
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_3	0q0Tb41RAhc_3-5-rgb_front	23.71	43.54	This kind of, especially when you're ahead of the count, this is something different that pitchers can throw to finish that out or get them to have an easy grounder, a pop up, or strike out.	19.83	475.92	36	13.22
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_4	0q0Tb41RAhc_4-5-rgb_front	45.09	56.89	So for instance, if I have a left handed batter up, I'm going to find the seams of the ball.	11.799999999999995	283.1999999999999	20	14.159999999999991
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_5	0q0Tb41RAhc_5-5-rgb_front	56.89	65.95	I don't want to be too deep into my palm, but comfortable and loose to where I can turn the ball.	9.060000000000002	217.44000000000003	21	10.354285714285718
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_6	0q0Tb41RAhc_6-5-rgb_front	67.46	74.42	One scenario I can use is turning the doorknob.	6.960000000000008	167.0400000000002	9	18.56000000000002
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_7	0q0Tb41RAhc_7-5-rgb_front	80.3	89.77	Actually spinning my wrist to have that downward motion with the ball.	9.47	227.28000000000003	12	18.94
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_8	0q0Tb41RAhc_8-5-rgb_front	94.16	103.14	Now the opposite, if I was going to have a right handed batter, I'm going to slice it underneath, okay, to get that spin this way.	8.980000000000004	215.5200000000001	26	8.289230769230773
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_9	0q0Tb41RAhc_9-5-rgb_front	103.14	131.87	So on a left handed batter, you're going to turn that knob and it's going to go away from the batter.	28.730000000000004	689.5200000000001	21	32.83428571428572
0q0Tb41RAhc	0q0Tb41RAhc-5-rgb_front	0q0Tb41RAhc_10	0q0Tb41RAhc_10-5-rgb_front	135.53	141.24	My name's Jill Weiss, and those are just a few tips on how to throw a curve ball in slow pitch.	5.710000000000008	137.0400000000002	21	6.525714285714295
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_1	0qVx3q_poVg_1-5-rgb_front	9.48	19.46	We're going to take some fresh garlic; we need about 6-7 cloves of garlic.	9.98	239.52	14	17.10857142857143
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_2	0qVx3q_poVg_2-5-rgb_front	19.47	24.58	I love garlic and everything, heck I'll put garlic in my cereal if I could.	5.109999999999999	122.64	15	8.175999999999998
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_3	0qVx3q_poVg_3-5-rgb_front	24.59	28.78	When we come back, we're going to take some garlic and chop it up.	4.190000000000001	100.56000000000004	14	7.182857142857145
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_4	0qVx3q_poVg_4-5-rgb_front	28.79	35.44	So we have our fresh garlic if you just give it a good break you can see all the cloves come out we need about 6 7 cloves.	6.649999999999999	159.59999999999997	28	5.699999999999998
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_5	0qVx3q_poVg_5-5-rgb_front	35.44	51.8	We're going to take our clove of garlic just give it a good punch with our knife and you see it comes right out of the shell like so and what you might want to do is just cut off this tip.	16.36	392.64	42	9.348571428571429
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_6	0qVx3q_poVg_6-5-rgb_front	53.21	64.43	So that's a hard tip from the stem and that's your garlic getting ready for chopping, get another punch and you see it comes right out of the shell.	11.220000000000006	269.28000000000014	29	9.285517241379315
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_7	0qVx3q_poVg_7-5-rgb_front	66.35	74.04	What you're going to do then now is just slice your garlic one way, very thin slices.	7.690000000000012	184.5600000000003	17	10.856470588235313
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_8	0qVx3q_poVg_8-5-rgb_front	74.05	79.14	Don't cut yourself, turn it the other way just like we did with our onion and just cut your garlic.	5.090000000000003	122.16000000000008	20	6.108000000000004
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_9	0qVx3q_poVg_9-5-rgb_front	79.14	95.94	Don't worry again if it isn't a desired consistency of size because we'll start to do is using our chopping method is work the back of the blade and chop this up real fine.	16.799999999999997	403.19999999999993	34	11.858823529411763
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_10	0qVx3q_poVg_10-5-rgb_front	95.94	104.37	So this is what 6 cloves or 7 cloves of garlic looks like finely minced.	8.430000000000007	202.32000000000016	15	13.48800000000001
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_11	0qVx3q_poVg_11-5-rgb_front	104.38	107.5	See how nice and tiny and beautiful?	3.1200000000000045	74.88000000000011	7	10.697142857142872
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_12	0qVx3q_poVg_12-5-rgb_front	107.5	112.76	We're just going to add this right to our bowl so don't be afraid just come right here, look at that.	5.260000000000005	126.24000000000012	21	6.011428571428577
0qVx3q_poVg	0qVx3q_poVg-5-rgb_front	0qVx3q_poVg_13	0qVx3q_poVg_13-5-rgb_front	116.1	119.66	What we're going to do then is start mixing it all together.	3.5600000000000023	85.44000000000005	12	7.1200000000000045
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_0_1	0qYzADqK-Z4_0_1-8-rgb_front	1.29	25.16	The next thing I would like to discuss is putting the tattoo needle in the tattoo machine. Once it is removed out of its sterile package, it is going to look like this There is a small rubber grommet that is inserted into the back of the needle and that is to keep it stationary on the machine.	23.87	572.88	58	9.877241379310345
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_2	0qYzADqK-Z4_2-8-rgb_front	25.69	32.44	One little tattoo secrets is when you pull the needle out of the package, it is going to be straight.	6.7499999999999964	161.99999999999991	20	8.099999999999996
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_3	0qYzADqK-Z4_3-8-rgb_front	33.14	43.02	With the needle down, you are going to want to slightly bend it so it is arced slightly and I will explain right now why that is.	9.880000000000004	237.12000000000012	27	8.782222222222227
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_4	0qYzADqK-Z4_4-8-rgb_front	48.25	49.4	Here is our tattoo machine.	1.1499999999999986	27.59999999999997	5	5.519999999999993
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_5	0qYzADqK-Z4_5-8-rgb_front	49.4	70.07	You are going to want to hold it from the top and the bottom and insert the needle through the front and you can hold it with your fingers like such and you apply it onto the bar that is here.	20.669999999999995	496.0799999999998	41	12.099512195121948
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_6	0qYzADqK-Z4_6-8-rgb_front	70.81	72.36	Now it is stationary.	1.5499999999999972	37.19999999999993	4	9.299999999999985
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_7	0qYzADqK-Z4_7-8-rgb_front	72.36	73.94	It can't really wiggle around.	1.5799999999999983	37.91999999999996	5	7.583999999999992
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_8	0qYzADqK-Z4_8-8-rgb_front	74.58	76.45	Now you can see that it is arced down.	1.8700000000000043	44.8800000000001	9	4.986666666666678
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_9	0qYzADqK-Z4_9-8-rgb_front	77.51	89.5	The reason we do that is as we install the needle tube, this is the reservoir in front of the needle that is going to hold the ink.	11.989999999999997	287.75999999999993	28	10.277142857142854
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_10_11	0qYzADqK-Z4_10_11-8-rgb_front	90.52	103.58	We are going to slide this up. Now you have to be extremely careful when you do this that the needle in the tip does not bang against the sides because it will dull it.	13.060000000000002	313.44000000000005	35	8.955428571428573
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_12	0qYzADqK-Z4_12-8-rgb_front	103.81	108.41	These are razor sharp needles and any burrs or anything like that will affect your tattoo in performance.	4.599999999999994	110.39999999999986	18	6.133333333333326
0qYzADqK-Z4	0qYzADqK-Z4-8-rgb_front	0qYzADqK-Z4_13	0qYzADqK-Z4_13-8-rgb_front	110.08	117.34	So as we bring it in, we are going to pull all the way back until the needle slightly pokes out from the front of the needle just a little bit.	7.260000000000005	174.24000000000012	31	5.6206451612903265
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_0	0q_iyR8gV38_0-5-rgb_front	0.17	11.37	So the first step in the eye treatment, in the soothing eye treatment, would be to remove any makeup that your client might be wearing.	11.2	268.79999999999995	25	10.752
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_1	0q_iyR8gV38_1-5-rgb_front	11.82	23.84	And today Jen is wearing a little mascara and eye shadow so I'm just going to gently using a makeup removing, you know cleanser or eye makeup remover.	12.02	288.48	28	10.302857142857144
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_2	0q_iyR8gV38_2-5-rgb_front	23.98	40.32	You just want to go over the eye area and kind of wipe down very gently and then away from the inner eye.	16.34	392.16	23	17.050434782608693
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_3	0q_iyR8gV38_3-5-rgb_front	41.03	44.56	And it might take a few cotton pads.	3.530000000000001	84.72000000000003	8	10.590000000000003
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_4	0q_iyR8gV38_4-5-rgb_front	46.65	62.84	And the reason why I'm going away from the eye area is that's just to avoid any infection or irritation.	16.190000000000005	388.5600000000001	20	19.428000000000004
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_5	0q_iyR8gV38_5-5-rgb_front	67.04	81.05	Usually people's eyes are pretty sensitive especially with allergies and all the above so by moving away from the eye you are just avoiding potential hazard for the future.	14.009999999999993	336.23999999999984	29	11.594482758620684
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_6	0q_iyR8gV38_6-5-rgb_front	83.46	112.88	If someone is coming straight from work or you know just had to do errands and usually wears makeup that's just fine, usually the makeup removing part of any treatment is you know complimentary and included in any facial or eye treatment so you don't need to tell your clients, you know to come in without any makeup on.	29.42	706.08	59	11.967457627118645
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_8	0q_iyR8gV38_8-5-rgb_front	152.86	163.16	But of course getting an eye treatment is, would be beneficial in helping to reduce their concerns.	10.299999999999985	247.19999999999965	17	14.541176470588214
0q_iyR8gV38	0q_iyR8gV38-5-rgb_front	0q_iyR8gV38_9	0q_iyR8gV38_9-5-rgb_front	163.26	168.22	And this is the makeup removing part of the eye treatment.	4.960000000000008	119.0400000000002	11	10.8218181818182
0qa_D2lCk4g	0qa_D2lCk4g-5-rgb_front	0qa_D2lCk4g_3	0qa_D2lCk4g_3-5-rgb_front	25.57	37.55	To paint on canvas basically, you have to prime the entire canvas with one color and that's called the grounding.	11.979999999999997	287.5199999999999	20	14.375999999999996
0qa_D2lCk4g	0qa_D2lCk4g-5-rgb_front	0qa_D2lCk4g_4	0qa_D2lCk4g_4-5-rgb_front	37.55	51.75	Grounding is very important because if you paint on white, you've got a situation where you've got to really cover that canvas, every inch of it with a color.	14.200000000000005	340.8000000000001	29	11.751724137931038
0qa_D2lCk4g	0qa_D2lCk4g-5-rgb_front	0qa_D2lCk4g_5	0qa_D2lCk4g_5-5-rgb_front	51.75	74.61	Many artists, for example, like Peter Paul Rubens, did a ground, a color that was homogenous all over the canvas in stripes to create this effect of movement.	22.86	548.64	28	19.59428571428571
0qa_D2lCk4g	0qa_D2lCk4g-5-rgb_front	0qa_D2lCk4g_6	0qa_D2lCk4g_6-5-rgb_front	74.61	76.64	So you can use a canvas.	2.030000000000001	48.72000000000003	6	8.120000000000005
0qa_D2lCk4g	0qa_D2lCk4g-5-rgb_front	0qa_D2lCk4g_7	0qa_D2lCk4g_7-5-rgb_front	76.64	82.95	Use your own ground, whether it be gray, yellow, and then begin painting and enjoy.	6.310000000000002	151.44000000000003	15	10.096000000000004
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_1	0qdMYkKfZiw_1-5-rgb_front	8.56	15.82	So now we have sliced our mirliton in half again chayote in some parts of the country.	7.26	174.24	17	10.249411764705885
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_2	0qdMYkKfZiw_2-5-rgb_front	16.19	23.56	We have our water coming to a boil right here and we want to season this with some salt.	7.369999999999997	176.87999999999994	19	9.309473684210523
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_3	0qdMYkKfZiw_3-5-rgb_front	23.56	28.06	So give just a few grinds.	4.5	108.0	6	18.0
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_4	0qdMYkKfZiw_4-5-rgb_front	28.06	34.89	The mirlitons will pick up a lot of salt flavor so don't go over board.	6.830000000000002	163.92000000000004	15	10.928000000000004
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_5	0qdMYkKfZiw_5-5-rgb_front	34.89	40.1	Almost like what you would do with pasta go ahead and do it that way.	5.210000000000001	125.04000000000002	15	8.336000000000002
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_6	0qdMYkKfZiw_6-5-rgb_front	40.1	44.49	Then we are going to leave this seed in because we are going to remove this later.	4.390000000000001	105.36	17	6.19764705882353
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_7	0qdMYkKfZiw_7-5-rgb_front	44.49	50.11	This is going to be our chauffeur in the beautiful stuffing that we would make.	5.619999999999997	134.87999999999994	15	8.991999999999996
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_8	0qdMYkKfZiw_8-5-rgb_front	50.11	54.41	So just go ahead and put that right into the boiling water.	4.299999999999997	103.19999999999992	12	8.599999999999994
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_9	0qdMYkKfZiw_9-5-rgb_front	54.42	62.11	This is going to go about 30-40 minutes until they are fork tender.	7.689999999999998	184.55999999999997	13	14.196923076923072
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_10	0qdMYkKfZiw_10-5-rgb_front	62.11	66.44	So what you want to do is just keep a eye on them.	4.329999999999998	103.91999999999996	13	7.9938461538461505
0qdMYkKfZiw	0qdMYkKfZiw-5-rgb_front	0qdMYkKfZiw_11	0qdMYkKfZiw_11-5-rgb_front	66.44	77.27	About 30 minutes range, maybe put a knife or a fork in there just to see if it is tender and we would show you what you do after that.	10.829999999999998	259.91999999999996	30	8.663999999999998
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_0	0rAc9hk-Ylk_0-5-rgb_front	0.23	4.49	Today I'd like to talk about the theory of 3s.	4.26	102.24	10	10.224
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_1	0rAc9hk-Ylk_1-5-rgb_front	4.49	9.7	Whenever you're working with beads, wires, or whatever type of necklace, bracelet, or earrings.	5.209999999999999	125.03999999999998	14	8.93142857142857
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_2	0rAc9hk-Ylk_2-5-rgb_front	9.7	19.7	Threes are really the best way to kind of correspond your jewelry.	10.0	240.0	12	20.0
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_3	0rAc9hk-Ylk_3-5-rgb_front	19.71	22.81	You'll see right here is a necklace.	3.099999999999998	74.39999999999995	7	10.62857142857142
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_4	0rAc9hk-Ylk_4-5-rgb_front	22.81	25.19	We go 1, 2, 3 beads.	2.3800000000000026	57.12000000000006	6	9.52000000000001
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_5	0rAc9hk-Ylk_5-5-rgb_front	25.19	29.85	Usually 2 small on the side and one large in the middle.	4.66	111.84	12	9.32
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_6	0rAc9hk-Ylk_6-5-rgb_front	29.83	37.06	That's usually a very typical thing that you'll see in hoops or even regular earrings.	7.230000000000004	173.5200000000001	15	11.568000000000008
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_7	0rAc9hk-Ylk_7-5-rgb_front	37.06	47.27	We have 2 small and one large earring.	10.21	245.04	8	30.630000000000003
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_8	0rAc9hk-Ylk_8-5-rgb_front	47.27	64.24	For necklaces, you'll see this particular necklace starts off with a large pendant and then you have 3 jade beads with connectors, and you have 3 diamond shapes as well.	16.96999999999999	407.2799999999998	30	13.575999999999992
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_9	0rAc9hk-Ylk_9-5-rgb_front	66.46	79.55	It really corresponds and makes the jewelry, or the art behind the jewelry really connect and come together.	13.090000000000003	314.1600000000001	18	17.453333333333337
0rAc9hk-Ylk	0rAc9hk-Ylk-5-rgb_front	0rAc9hk-Ylk_10	0rAc9hk-Ylk_10-5-rgb_front	80.05	88.95	As you're deciding what beads are going to go with what, you may want to think about the theory of 3.	8.900000000000006	213.60000000000016	21	10.171428571428578
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_0	0rXxoOBskMk_0-5-rgb_front	0.15	7.52	I'm going to show you how to make a shot called a Sicilian Kiss, this is a really, really, really tasty shot.	7.369999999999999	176.88	22	8.04
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_1	0rXxoOBskMk_1-5-rgb_front	7.66	20.37	And this is a great shot if you arrive late to the bar and you're trying to catch up with everyone else, so do it as a beer chaser, do your shot first, then chase it with a beer.	12.71	305.04	39	7.821538461538462
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_2	0rXxoOBskMk_2-5-rgb_front	20.48	23.63	Alright, let me show you how to make this wonderful shot.	3.1499999999999986	75.59999999999997	11	6.8727272727272695
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_3	0rXxoOBskMk_3-5-rgb_front	24.09	42.18	We're going to start off with an ounce of amaretto, you can also do a 1/2 ounce if you would like, but you're late, so you really, really need to catch up, so we're going to give you an ounce of amaretto, and an ounce of southern comfort.	18.09	434.16	48	9.045
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_5	0rXxoOBskMk_5-5-rgb_front	50.66	55.84	These are really great, you can get them at a bar supply store, or a liquor store.	5.180000000000007	124.32000000000016	17	7.312941176470598
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_6	0rXxoOBskMk_6-5-rgb_front	56.11	68.03	This side is an ounce, this side is a half ounce, perfect for parties, use it at work, great for mixing your drinks so you get your proportions correct.	11.920000000000002	286.08000000000004	29	9.864827586206898
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_8	0rXxoOBskMk_8-5-rgb_front	68.28	73.21	Now I am using what's called a jigger to measure the alcohol for this shot. Alright. Now you have here what is called a Sicilian Kiss.	4.929999999999993	118.31999999999982	26	4.550769230769224
0rXxoOBskMk	0rXxoOBskMk-5-rgb_front	0rXxoOBskMk_9	0rXxoOBskMk_9-5-rgb_front	73.34	86.24	Like I said, chase it with a beer, or you can pour this over ice, and you can do it as a chill shot, and either way, it's going to be really tasty. Enjoy.	12.899999999999991	309.5999999999998	34	9.10588235294117
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_0	0rbUEsOc434_0-5-rgb_front	0.05	5.28	All right the drink we're about to make is called a Bacardi cocktail.	5.23	125.52	13	9.655384615384616
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_1	0rbUEsOc434_1-5-rgb_front	5.74	8.04	And first thing we're going to do is put some ice the glass.	2.299999999999999	55.199999999999974	13	4.246153846153844
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_2	0rbUEsOc434_2-5-rgb_front	8.07	12.92	And we'll do one shot of Bacardi light rum.	4.85	116.4	9	12.933333333333332
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_3	0rbUEsOc434_3-5-rgb_front	14.86	18.85	Hence the Bacardi cocktail.	3.990000000000002	95.76000000000003	4	23.940000000000012
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_4	0rbUEsOc434_4-5-rgb_front	18.99	23.3	And follow that up with about an ounce of lime juice.	4.310000000000002	103.44000000000004	11	9.403636363636368
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_5	0rbUEsOc434_5-5-rgb_front	25.84	28.09	So let's do a half of shot.	2.25	54.0	7	7.714285714285714
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_6	0rbUEsOc434_6-5-rgb_front	28.24	30.0	There we go.	1.7600000000000016	42.24000000000004	3	14.080000000000013
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_7	0rbUEsOc434_7-5-rgb_front	30.18	40.08	And then we're going to do a teaspoon a half a teaspoon of sugar syrup.	9.9	237.6	15	15.840000000000002
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_8	0rbUEsOc434_8-5-rgb_front	40.33	50.53	And all we did was combine water and sugar mix it together, that's going to give you your sugar syrup.	10.200000000000005	244.80000000000013	20	12.240000000000006
0rbUEsOc434	0rbUEsOc434-5-rgb_front	0rbUEsOc434_9	0rbUEsOc434_9-5-rgb_front	50.67	52.44	Pretty difficult huh?	1.769999999999996	42.479999999999905	3	14.159999999999968
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_0	0reLP4Ynpnk_0-5-rgb_front	0.25	4.58	"Hi, I'm Stan DeFreitas, ""Mr. Green Thumb""."	4.33	103.92	7	14.845714285714283
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_1	0reLP4Ynpnk_1-5-rgb_front	4.58	8.19	This happens to be the Italian oregano.	3.609999999999999	86.63999999999997	7	12.377142857142854
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_2	0reLP4Ynpnk_2-5-rgb_front	8.19	13.52	And it's one that you might wish to consider using in your yard or garden.	5.33	127.92	15	8.528
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_3	0reLP4Ynpnk_3-5-rgb_front	13.52	30.01	Now it's a finer leaf plant than some of your oreganos, and it's one of course that tends to be a little more prostrate, tends to be used in baskets, or sometimes larger containers, where it can kind of spill over the side of the container.	16.490000000000002	395.7600000000001	46	8.603478260869567
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_4	0reLP4Ynpnk_4-5-rgb_front	30.01	39.32	As far as drainage, make sure it has extra pearlite, vermiculite, or sand, because it does need a good deal of drainage.	9.31	223.44	22	10.156363636363636
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_5	0reLP4Ynpnk_5-5-rgb_front	39.32	48.62	That being said, you do want to water it probably every second or third day, if it's in a dry hot condition.	9.299999999999995	223.19999999999987	22	10.14545454545454
0reLP4Ynpnk	0reLP4Ynpnk-5-rgb_front	0reLP4Ynpnk_6	0reLP4Ynpnk_6-5-rgb_front	48.62	56.64	Remember of course that it also needs near full sun for it to kind of leaf out and be as full as it can be.	8.020000000000003	192.48000000000008	25	7.699200000000003
0rqurUFgdJo	0rqurUFgdJo-5-rgb_front	0rqurUFgdJo_0	0rqurUFgdJo_0-5-rgb_front	0.6	29.74	This bathing suit I designed it and I immediately thought of old home videos of my grandmother on the beach in Long Island and she would have worn something like this so it kind of makes me smile but obviously it is not for everybody, it is not very modern looking.	29.139999999999997	699.3599999999999	51	13.712941176470586
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_2	0rsdwK7sHjE_2-5-rgb_front	1.25	5.89	Hi! We're making light switch plate covers.	4.64	111.36	7	15.908571428571426
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_3	0rsdwK7sHjE_3-5-rgb_front	5.89	11.79	We already have all the Mod Podge we need.	5.8999999999999995	141.6	9	15.733333333333333
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_4	0rsdwK7sHjE_4-5-rgb_front	11.79	17.67	One thing you need to remember is when it dries, that's how it's going to stay.	5.880000000000003	141.12000000000006	16	8.820000000000004
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_5	0rsdwK7sHjE_5-5-rgb_front	17.67	21.5	You can tell I did even strokes.	3.8299999999999983	91.91999999999996	7	13.131428571428566
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_6	0rsdwK7sHjE_6-5-rgb_front	21.5	24.15	They're all nice and in one direction.	2.6499999999999986	63.599999999999966	7	9.08571428571428
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_7	0rsdwK7sHjE_7-5-rgb_front	24.15	26.02	It can dry like that.	1.870000000000001	44.880000000000024	5	8.976000000000004
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_8	0rsdwK7sHjE_8-5-rgb_front	26.02	28.21	I don't have any fingerprints on there.	2.1900000000000013	52.56000000000003	7	7.508571428571433
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_9	0rsdwK7sHjE_9-5-rgb_front	28.21	29.62	It's going to dry like that.	1.41	33.839999999999996	6	5.64
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_10	0rsdwK7sHjE_10-5-rgb_front	29.62	37.07	It needs to dry completely before you put glitter on it if you want to.	7.449999999999999	178.79999999999998	15	11.919999999999998
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_11	0rsdwK7sHjE_11-5-rgb_front	37.08	40.32	I'm going to put mine on this one today.	3.240000000000002	77.76000000000005	9	8.640000000000006
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_12	0rsdwK7sHjE_12-5-rgb_front	40.32	43.43	The thing is we need it to dry.	3.109999999999999	74.63999999999997	8	9.329999999999997
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_13	0rsdwK7sHjE_13-5-rgb_front	43.43	45.82	Don't let anyone touch it.	2.390000000000001	57.36000000000003	5	11.472000000000005
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_14	0rsdwK7sHjE_14-5-rgb_front	45.82	50.81	Don't let it fall and get lint on it from your carpet.	4.990000000000002	119.76000000000003	12	9.980000000000004
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_15	0rsdwK7sHjE_15-5-rgb_front	50.81	52.42	Let's pick it up.	1.6099999999999994	38.639999999999986	4	9.659999999999997
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_16	0rsdwK7sHjE_16-5-rgb_front	52.42	57.45	Don't touch it because your fingerprint will be on there.	5.030000000000001	120.72000000000004	10	12.072000000000005
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_17	0rsdwK7sHjE_17-5-rgb_front	57.45	60.41	We're going to set it somewhere.	2.9599999999999937	71.03999999999985	6	11.839999999999977
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_18	0rsdwK7sHjE_18-5-rgb_front	60.42	69.22	If you want to dry it, you can put a fan on it.	8.799999999999997	211.19999999999993	13	16.24615384615384
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_19	0rsdwK7sHjE_19-5-rgb_front	69.22	72.41	Doesn't take long to dry.	3.1899999999999977	76.55999999999995	5	15.311999999999989
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_20	0rsdwK7sHjE_20-5-rgb_front	72.41	75.75	It's just like Elmer's glue.	3.3400000000000034	80.16000000000008	5	16.032000000000018
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_21	0rsdwK7sHjE_21-5-rgb_front	75.75	79.52	Let it sit somewhere and let it dry completely.	3.769999999999996	90.4799999999999	9	10.053333333333322
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_22	0rsdwK7sHjE_22-5-rgb_front	79.52	87.55	Make sure it's the way you want it and it's shaped the way you want it.	8.030000000000001	192.72000000000003	16	12.045000000000002
0rsdwK7sHjE	0rsdwK7sHjE-5-rgb_front	0rsdwK7sHjE_23	0rsdwK7sHjE_23-5-rgb_front	87.56	89.78	Once it dries, it's done.	2.219999999999999	53.27999999999997	5	10.655999999999995
0s2JBzhsWXw	0s2JBzhsWXw-8-rgb_front	0s2JBzhsWXw_1	0s2JBzhsWXw_1-8-rgb_front	4.87	7.7	We would put little things all around that.	2.83	67.92	8	8.49
0s2JBzhsWXw	0s2JBzhsWXw-8-rgb_front	0s2JBzhsWXw_2	0s2JBzhsWXw_2-8-rgb_front	9.16	13.41	As in Christmas ornaments or some more smaller patterns or some more smaller items.	4.25	102.0	14	7.285714285714286
0s2JBzhsWXw	0s2JBzhsWXw-8-rgb_front	0s2JBzhsWXw_3	0s2JBzhsWXw_3-8-rgb_front	18.22	33.28	Now we try to utilize every step, every piece, every inch of our kiln because it is so expensive to fire this but we are look at 600-700 hundred dollars for a load of propane gas.	15.060000000000002	361.44000000000005	36	10.04
0s2JBzhsWXw	0s2JBzhsWXw-8-rgb_front	0s2JBzhsWXw_4	0s2JBzhsWXw_4-8-rgb_front	33.93	45.23	My husband and I our dream was to build a gas kiln and this is out kiln that we built ourselves it has 4 burners and it has about $3000 of fire brick.	11.299999999999995	271.1999999999999	33	8.218181818181815
0s2JBzhsWXw	0s2JBzhsWXw-8-rgb_front	0s2JBzhsWXw_5	0s2JBzhsWXw_5-8-rgb_front	45.38	64.12	You would expect it to be very heavy but it is not it is very very light but it is very self containing of the flame and they weight about 25 pounds each and they are very difficult for me to get on the very top so my husband usually loads the kiln.	18.74	449.76	53	8.486037735849056
0s2JBzhsWXw	0s2JBzhsWXw-8-rgb_front	0s2JBzhsWXw_6	0s2JBzhsWXw_6-8-rgb_front	64.5	66.55	I glaze it and he loads the kiln.	2.049999999999997	49.19999999999993	8	6.1499999999999915
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_0	0sIZINMi6jM_0-8-rgb_front	0.32	21.23	So from standing, fold to forward in Uttanasana and then step your right leg back behind you into Lunge Pose, take the right heel down to the floor and turn the right toes forty five degrees toward the right, then bend your left leg nice and deep and take your hands up to your front knee.	20.91	501.84	56	8.961428571428572
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_1	0sIZINMi6jM_1-8-rgb_front	22.0	36.21	So now what we have to do is get the back leg to do what we call a big inner spiral, so that means the inner edge of the back leg needs to move back and widen toward the right in order to get our hips more in alignment.	14.21	341.04	49	6.960000000000001
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_2	0sIZINMi6jM_2-8-rgb_front	36.6	40.79	So, bow forward and move both of your inner thighs back.	4.189999999999998	100.55999999999996	11	9.141818181818175
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_4	0sIZINMi6jM_4-8-rgb_front	41.09	51.51	Do you see that? Since you move your inner thighs back, then, draw the tail bone down, that's it, and then inhale and lift up.	10.419999999999996	250.07999999999993	25	10.003199999999998
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_5	0sIZINMi6jM_5-8-rgb_front	52.55	65.94	Sweep the arms open to the sky and hold for a few more full breaths and surrender your front leg a little more deeply so the front leg is full and brave.	13.39	321.36	32	10.0425
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_6	0sIZINMi6jM_6-8-rgb_front	65.94	70.03	Exhale, fold forward, inhale step forward.	4.090000000000003	98.16000000000008	6	16.360000000000014
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_7	0sIZINMi6jM_7-8-rgb_front	73.71	75.46	And let's do the second side together.	1.75	42.0	7	6.0
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_8	0sIZINMi6jM_8-8-rgb_front	75.46	76.59	Step your left leg back.	1.1300000000000097	27.120000000000232	5	5.424000000000047
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_9	0sIZINMi6jM_9-8-rgb_front	78.11	91.08	Now you can line up the heels in line with each other, or if that feels like your hips are a little too tight to do that, it's fine to take the left leg a little more toward the left, so little wider stance will give you more freedom.	12.97	311.28000000000003	49	6.3526530612244905
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_10	0sIZINMi6jM_10-8-rgb_front	92.77	111.0	Then bend your front leg nice and deep, take your hands to your front knee, do big inner spiral in the back leg, so to do that bow forward and move your groins back, move your thighs back, and as they go back, you feel the whole left hip will spin around.	18.230000000000004	437.5200000000001	52	8.413846153846155
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_11	0sIZINMi6jM_11-8-rgb_front	111.51	124.23	Then scoop the tail bone down, bend the right leg more deeply, as the right leg bends lift up through the spine and sweep your arms open to the sky.	12.72	305.28000000000003	30	10.176
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_13	0sIZINMi6jM_13-8-rgb_front	124.64	129.14	And release fold forward, inhale step forward.	4.499999999999986	107.99999999999966	7	15.42857142857138
0sIZINMi6jM	0sIZINMi6jM-8-rgb_front	0sIZINMi6jM_14	0sIZINMi6jM_14-8-rgb_front	134.34	145.87	And then push in to your feet, take your hands to your hips, lift half way up, draw the shoulder blades into the back and lift with your heart to rise up standing.	11.53	276.71999999999997	33	8.385454545454545
0sPhvzvqXqY	0sPhvzvqXqY-8-rgb_front	0sPhvzvqXqY_9	0sPhvzvqXqY_9-8-rgb_front	34.52	38.87	When you go to school or they learn from in here, it becomes essential to them.	4.349999999999994	104.39999999999986	16	6.5249999999999915
0sPhvzvqXqY	0sPhvzvqXqY-8-rgb_front	0sPhvzvqXqY_10	0sPhvzvqXqY_10-8-rgb_front	39.42	44.48	They pick up a lot quicker, they are a lot faster with their speaking, physically.	5.059999999999995	121.43999999999988	15	8.095999999999993
0sPhvzvqXqY	0sPhvzvqXqY-8-rgb_front	0sPhvzvqXqY_11	0sPhvzvqXqY_11-8-rgb_front	44.48	49.52	Mixed Martial Arts is excellent for children because it builds self-confidence in them.	5.040000000000006	120.96000000000016	13	9.304615384615396
0sPhvzvqXqY	0sPhvzvqXqY-8-rgb_front	0sPhvzvqXqY_12	0sPhvzvqXqY_12-8-rgb_front	49.53	57.12	The cardiovascular of each movement that they do builds the heart to become stronger in everything that they do within Mixed Martial arts.	7.589999999999996	182.1599999999999	23	7.919999999999996
0sSMKEvVetg	0sSMKEvVetg-11-rgb_front	0sSMKEvVetg_0	0sSMKEvVetg_0-11-rgb_front	1.52	18.79	Hi Tom Choisnet again this time I'm going to talk about filing an extension I'm sure at least once in your tax filing career you had the time where you just couldn't get around getting your things together for the tax guide.	17.27	414.48	42	9.868571428571428
0sSMKEvVetg	0sSMKEvVetg-11-rgb_front	0sSMKEvVetg_1	0sSMKEvVetg_1-11-rgb_front	18.8	30.28	Or maybe you waited a little bit to far into April to give the man a call or perhaps he was booked to the wire and you didn't know it.	11.48	275.52	30	9.184
0sSMKEvVetg	0sSMKEvVetg-11-rgb_front	0sSMKEvVetg_2	0sSMKEvVetg_2-11-rgb_front	30.28	57.46	You don't have any fear about that today's extensions are good until October that's right you get automatics 6 month extension to file your taxes and all you have to do is tell your tax man.	27.18	652.3199999999999	36	18.119999999999997
0sSMKEvVetg	0sSMKEvVetg-11-rgb_front	0sSMKEvVetg_3	0sSMKEvVetg_3-11-rgb_front	58.21	79.06	You do have to pay any taxes that might be due so give it your best guess and send some money with the extension and you won't have to pay any interest on your late payment.	20.85	500.4	36	13.9
0sSMKEvVetg	0sSMKEvVetg-11-rgb_front	0sSMKEvVetg_4	0sSMKEvVetg_4-11-rgb_front	79.06	91.04	Filing your extension does eliminate the penalty for late filing so if you quit don't have it quit together, file that extension and your good until October, thank you.	11.980000000000004	287.5200000000001	29	9.914482758620691
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_3	0sY5frjH9nw_3-8-rgb_front	20.5	24.19	You don't want to be messing around with any other stuff.	3.6900000000000017	88.56000000000004	11	8.050909090909094
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_4	0sY5frjH9nw_4-8-rgb_front	24.19	25.28	You want to have a fire.	1.09	26.160000000000004	6	4.36
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_5	0sY5frjH9nw_5-8-rgb_front	25.28	31.41	Not only does this give you light it gives you warmth but most of all it gives you that personal feeling of safety.	6.129999999999999	147.11999999999998	23	6.396521739130434
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_6	0sY5frjH9nw_6-8-rgb_front	31.41	33.15	Knowing that you have a fire around you.	1.7399999999999984	41.75999999999996	8	5.219999999999995
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_7	0sY5frjH9nw_7-8-rgb_front	33.58	36.92	To build this you're going to look for some small kindling.	3.3400000000000034	80.16000000000008	11	7.287272727272735
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_8	0sY5frjH9nw_8-8-rgb_front	36.91	40.25	Small dry stuff leafs, pin straw.	3.3400000000000034	80.16000000000008	6	13.360000000000014
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_10	0sY5frjH9nw_10-8-rgb_front	41.29	45.85	Pull some of the interior of your socks out. Fluff that up to where you can have something.	4.560000000000002	109.44000000000004	18	6.080000000000003
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_11	0sY5frjH9nw_11-8-rgb_front	45.85	47.99	That you can ignite very easily.	2.140000000000001	51.36000000000003	6	8.560000000000004
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_12	0sY5frjH9nw_12-8-rgb_front	47.99	50.8	OK, you want to get some really small dry wood.	2.809999999999995	67.43999999999988	10	6.743999999999988
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_13	0sY5frjH9nw_13-8-rgb_front	50.8	52.54	Then you want to start to collect some bigger stuff.	1.740000000000002	41.76000000000005	10	4.176000000000005
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_14	0sY5frjH9nw_14-8-rgb_front	52.54	55.16	Some stuff that's going to burn a long time.	2.6199999999999974	62.87999999999994	9	6.98666666666666
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_15	0sY5frjH9nw_15-8-rgb_front	55.16	59.23	Try and look for hard woods verses soft woods oaks, hickory's, maples.	4.07	97.68	12	8.14
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_16	0sY5frjH9nw_16-8-rgb_front	59.23	62.28	These are going to burn longer and warmer.	3.0500000000000043	73.2000000000001	8	9.150000000000013
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_17	0sY5frjH9nw_17-8-rgb_front	62.28	64.58	So that it'll help you out in the long run.	2.299999999999997	55.19999999999993	10	5.519999999999993
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_18	0sY5frjH9nw_18-8-rgb_front	65.36	68.69	OK, then you're going to have to find something to ignite it with.	3.3299999999999983	79.91999999999996	13	6.147692307692305
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_19	0sY5frjH9nw_19-8-rgb_front	68.78	73.46	Some people have sparker's a lighter, matches, flint and steel.	4.679999999999993	112.31999999999982	10	11.231999999999982
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_20	0sY5frjH9nw_20-8-rgb_front	74.06	77.89	If you don't have that you can use two pieces of rock, hard rock.	3.8299999999999983	91.91999999999996	14	6.565714285714283
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_21	0sY5frjH9nw_21-8-rgb_front	79.82	83.78	Most of the time they'll lay a spark just might take a little longer but first off when you do get lost or stranded.	3.960000000000008	95.0400000000002	24	3.960000000000008
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_22	0sY5frjH9nw_22-8-rgb_front	84.16	86.49	You all ways want to make a fire first.	2.3299999999999983	55.91999999999996	9	6.2133333333333285
0sY5frjH9nw	0sY5frjH9nw-8-rgb_front	0sY5frjH9nw_23	0sY5frjH9nw_23-8-rgb_front	86.49	93.71	This'll help you the most in the long run and that's how to build you a speed fire in case you're surviving nature.	7.219999999999999	173.27999999999997	23	7.533913043478259
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_0	0sYti1jhaww_0-8-rgb_front	0.37	3.43	So now we've finished the whole Uncial alphabet.	3.06	73.44	8	9.18
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_1	0sYti1jhaww_1-8-rgb_front	4.03	6.67	Again, it has just lower case, no capital letters.	2.6399999999999997	63.35999999999999	9	7.039999999999999
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_2	0sYti1jhaww_2-8-rgb_front	6.67	10.16	And I think the best thing to do now, is to practice those letters.	3.49	83.76	14	5.982857142857143
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_3_4	0sYti1jhaww_3_4-8-rgb_front	11.16	21.41	"Now sometimes when we are practicing we tend to say, ""o.k., I'm going to make five As"". Make your five As etc."	10.25	246.0	22	11.181818181818182
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_5	0sYti1jhaww_5-8-rgb_front	21.41	24.05	But it's not necessarily the best way to practice.	2.640000000000001	63.36000000000003	9	7.040000000000003
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_6	0sYti1jhaww_6-8-rgb_front	24.05	31.36	I'd like to think about putting the letters together with other letters that would be naturally occurring.	7.309999999999999	175.43999999999997	17	10.32
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_7	0sYti1jhaww_7-8-rgb_front	32.87	34.88	So we're going to make words.	2.010000000000005	48.24000000000012	6	8.04000000000002
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_8	0sYti1jhaww_8-8-rgb_front	34.88	38.56	And in practicing words, you practice how the letters fit together.	3.68	88.32000000000001	11	8.02909090909091
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_9	0sYti1jhaww_9-8-rgb_front	43.11	47.06	And you also practice a bigger assortment of letters.	3.950000000000003	94.80000000000008	9	10.53333333333334
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_10	0sYti1jhaww_10-8-rgb_front	50.82	54.94	Maybe we, we can't avoid the letters we don't like.	4.119999999999997	98.87999999999994	10	9.887999999999996
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_11	0sYti1jhaww_11-8-rgb_front	54.34	63.39	So a recommendation might be to write a whole string of letters, that one for each letter of the alphabet.	9.049999999999995	217.19999999999987	20	10.859999999999994
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_12	0sYti1jhaww_12-8-rgb_front	63.92	65.32	And practicing that way.	1.3999999999999917	33.5999999999998	4	8.39999999999995
0sYti1jhaww	0sYti1jhaww-8-rgb_front	0sYti1jhaww_13	0sYti1jhaww_13-8-rgb_front	65.32	68.52	So that you keep your hand in good practice.	3.200000000000003	76.80000000000007	9	8.53333333333334
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_0	0sal9F4RXeY_0-8-rgb_front	0.6	10.07	Today we're at Deluxe Clothing Store where we sell resale clothing and local designers fashions and we also do alterations.	9.47	227.28000000000003	20	11.364
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_1	0sal9F4RXeY_1-8-rgb_front	10.58	14.01	And today we're going to demonstrate doing repairs on clothing.	3.4299999999999997	82.32	10	8.232
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_2	0sal9F4RXeY_2-8-rgb_front	14.76	19.89	And this repair today will be mending a hole in a sweater.	5.130000000000001	123.12000000000002	12	10.260000000000002
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_3	0sal9F4RXeY_3-8-rgb_front	21.25	37.89	So the first thing you want to do is match up your thread and when you do matching threads you make sure you take the thread sample off the spool because it can look completely different than if you just hold the spool up next to it.	16.64	399.36	47	8.497021276595746
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_4	0sal9F4RXeY_4-8-rgb_front	37.89	42.82	It can look totally off, darker or lighter.	4.93	118.32	8	14.79
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_5	0sal9F4RXeY_5-8-rgb_front	42.82	50.1	So when you take a piece of thread off and hold it against the fabric and it kind of disappears then you know you've got the right color.	7.280000000000001	174.72000000000003	28	6.240000000000001
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_6	0sal9F4RXeY_6-8-rgb_front	50.1	54.94	So you just take a length of thread not too long because the longer it is the more it tends to knot.	4.839999999999996	116.15999999999993	22	5.279999999999996
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_7	0sal9F4RXeY_7-8-rgb_front	55.19	62.13	And I personally do not use knots because they can wear off, pull out.	6.940000000000005	166.56000000000012	14	11.897142857142866
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_8	0sal9F4RXeY_8-8-rgb_front	62.13	66.03	So I use three little loops to start my sewing.	3.8999999999999986	93.59999999999997	10	9.359999999999996
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_9	0sal9F4RXeY_9-8-rgb_front	68.95	72.08	And you can start by doing just three tiny little places.	3.1299999999999955	75.11999999999989	11	6.829090909090899
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_10	0sal9F4RXeY_10-8-rgb_front	73.33	78.35	The second loop you do close to the first but not right into the first because it'll just pull the thread out.	5.019999999999996	120.4799999999999	22	5.476363636363632
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_11	0sal9F4RXeY_11-8-rgb_front	78.35	89.53	And I know it's kind of hard to see because we've got matching thread but three loops will lock it into practically any fabric you use whether it be really slippery fabric or really heavy duty fabric.	11.180000000000009	268.3200000000002	37	7.251891891891898
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_12	0sal9F4RXeY_12-8-rgb_front	89.53	97.97	And I like to mend from the outside because it seems that you can gage how neat it's looking as you're going along.	8.439999999999998	202.55999999999997	23	8.806956521739128
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_13	0sal9F4RXeY_13-8-rgb_front	100.01	113.19	Okay so I've got my loops on the inside and what I'm going to do is see where your hole is, I like to kind of round up the edges a little bit first to kind of get any loose edges.	13.179999999999993	316.3199999999998	41	7.7151219512195075
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_14	0sal9F4RXeY_14-8-rgb_front	113.22	116.27	And sometimes it's a matter of just kind of reweaving a little hole.	3.049999999999997	73.19999999999993	13	5.630769230769226
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_15	0sal9F4RXeY_15-8-rgb_front	116.65	124.65	You can do that with a crochet needle if it's a big sweater.	8.0	192.0	13	14.76923076923077
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_16	0sal9F4RXeY_16-8-rgb_front	124.65	133.31	But if it's a little part like this you want to get close but not to close to the edges because then it'll just pull out the broken threads.	8.659999999999997	207.83999999999992	29	7.166896551724135
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_17	0sal9F4RXeY_17-8-rgb_front	133.5	137.25	So you just go from one side over to the other side and pull it taut but don't buckle it.	3.75	90.0	20	4.5
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_18	0sal9F4RXeY_18-8-rgb_front	138.58	147.19	Now I know there's different methods where you can make it look like it's disappearing or if your hole is more length wise you want to do it side to side.	8.609999999999985	206.63999999999965	31	6.665806451612892
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_19	0sal9F4RXeY_19-8-rgb_front	146.76	156.98	You want to make it kind of blend in as much as possible with the knitting or the grain of the fabric.	10.22	245.28000000000003	22	11.14909090909091
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_20	0sal9F4RXeY_20-8-rgb_front	156.98	160.1	As you can see it's closing up very nicely.	3.1200000000000045	74.88000000000011	9	8.320000000000013
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_21	0sal9F4RXeY_21-8-rgb_front	165.01	170.75	So you want to do it close enough, again, where you're getting a nice strong bond.	5.740000000000009	137.76000000000022	16	8.610000000000014
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_22	0sal9F4RXeY_22-8-rgb_front	177.59	181.44	And I'm actually kind of at the end of the hole here.	3.8499999999999943	92.39999999999986	12	7.699999999999989
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_23	0sal9F4RXeY_23-8-rgb_front	182.46	184.72	And you can go over it the opposite way, too.	2.259999999999991	54.23999999999978	10	5.423999999999978
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_24	0sal9F4RXeY_24-8-rgb_front	184.72	197.38	If you know the broken thread is right where your fabric is you can also do the, I'm going to bring my needle back through the back side, and you can reinforce it by doing those three loops at the end.	12.659999999999997	303.8399999999999	41	7.410731707317071
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_25	0sal9F4RXeY_25-8-rgb_front	198.05	203.01	If there's a particularly, if there's an area that looks like it's going to unravel more.	4.9599999999999795	119.03999999999952	16	7.439999999999969
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_26	0sal9F4RXeY_26-8-rgb_front	203.01	207.13	But I think this one is pretty successful just doing it once over like this.	4.1200000000000045	98.88000000000012	15	6.592000000000008
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_27	0sal9F4RXeY_27-8-rgb_front	207.13	215.37	You do your three little knots, or three, not knots, you do your three little loops to lock it back into place.	8.240000000000009	197.76000000000025	22	8.989090909090919
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_28	0sal9F4RXeY_28-8-rgb_front	215.97	225.47	And you don't want to cut your thread super close to the fabric because if there's any pull the first time you wear it it'll tend to maybe pull on the first loop.	9.5	228.0	33	6.909090909090909
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_29	0sal9F4RXeY_29-8-rgb_front	225.47	228.75	So you just leave about an eighth of an inch.	3.280000000000001	78.72000000000003	10	7.872000000000003
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_30	0sal9F4RXeY_30-8-rgb_front	228.75	230.14	And there's our mending.	1.3899999999999864	33.35999999999967	4	8.339999999999918
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_31	0sal9F4RXeY_31-8-rgb_front	230.15	233.02	I mean sometimes it shows more than other times.	2.8700000000000045	68.88000000000011	9	7.653333333333346
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_32	0sal9F4RXeY_32-8-rgb_front	233.41	236.33	You can also set it by kind of pressing it.	2.920000000000016	70.08000000000038	10	7.008000000000038
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_33	0sal9F4RXeY_33-8-rgb_front	236.63	241.99	Stretching a little bit in different directions to make it disappear more into the fabric.	5.360000000000014	128.64000000000033	15	8.576000000000022
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_34	0sal9F4RXeY_34-8-rgb_front	242.47	248.16	And sometimes just ironing it will help but.	5.689999999999998	136.55999999999997	8	17.069999999999993
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_35	0sal9F4RXeY_35-8-rgb_front	248.84	255.84	Ironing will help to set the part that you kind of pulled taut in there and it'll set it down flatter.	7.0	168.0	21	8.0
0sal9F4RXeY	0sal9F4RXeY-8-rgb_front	0sal9F4RXeY_36	0sal9F4RXeY_36-8-rgb_front	256.51	261.48	So that's just an easy stitching of a hole.	4.970000000000027	119.28000000000064	9	13.253333333333408
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_0	0sat-Ibig34_0-11-rgb_front	0.51	10.09	In this clip, I am going to be showing you how to make transitions between your cuts and your videos before putting them on dvd.	9.58	229.92	25	9.1968
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_1	0sat-Ibig34_1-11-rgb_front	10.5	16.97	I will be using windows movie maker but you can use what ever application you want.	6.469999999999999	155.27999999999997	16	9.704999999999998
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_2	0sat-Ibig34_2-11-rgb_front	16.98	26.8	Windows movie making is a trademark of Microsoft, a company of which I have not affiliation with what so ever.	9.82	235.68	20	11.784
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_3	0sat-Ibig34_3-11-rgb_front	26.81	42.35	Ok, so we are in windows movie maker again and I have already imported a clip and have split it up and made a couple cuts here, here and here.	15.540000000000004	372.9600000000001	30	12.432000000000004
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_4	0sat-Ibig34_4-11-rgb_front	42.36	59.1	So we are going to add some transitions, so what you do is go to story board mode by clicking right here and you will see each of these clips.	16.740000000000002	401.7600000000001	30	13.392
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_5	0sat-Ibig34_5-11-rgb_front	61.35	68.85	You will also see these boxes in between these clips that represent a cut in each of these boxes.	7.499999999999993	179.99999999999983	19	9.473684210526306
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_6	0sat-Ibig34_6-11-rgb_front	71.11	73.69	So what you want to do is put a transition here.	2.5799999999999983	61.91999999999996	11	5.629090909090905
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_7	0sat-Ibig34_7-11-rgb_front	73.69	83.23	You can find transitions by going to the tab and clicking video transitions or you can go to tools and find them right here; you get a bunch of transitions here.	9.540000000000006	228.96000000000015	31	7.3858064516129085
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_8	0sat-Ibig34_8-11-rgb_front	86.78	98.07	You just pick one, to select, hold it down with the mouse and drop it in the box.	11.289999999999992	270.9599999999998	18	15.053333333333322
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_9	0sat-Ibig34_9-11-rgb_front	98.07	100.66	I will just choose some random ones here.	2.5900000000000034	62.16000000000008	8	7.77000000000001
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_10	0sat-Ibig34_10-11-rgb_front	100.66	104.3	This one looks cool and now we can watch it back and see.	3.640000000000001	87.36000000000003	13	6.720000000000002
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_11	0sat-Ibig34_11-11-rgb_front	109.71	127.37	So I will just go back to the time line and move the head right in front of where its will happen and play the footage and you can see.	17.66000000000001	423.84000000000026	30	14.128000000000007
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_12	0sat-Ibig34_12-11-rgb_front	127.37	132.24	There is one, moving it forward here, and there is another, and that one is kind of of cool.	4.8700000000000045	116.88000000000012	19	6.151578947368427
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_13	0sat-Ibig34_13-11-rgb_front	144.51	148.26	Ok, so that is how the transitions work.	3.75	90.0	8	11.25
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_14	0sat-Ibig34_14-11-rgb_front	148.26	159.92	Going back to story board here, if you want to delete one just right click and hit delete or you can copy it and move it over to another clip or you can play it.	11.659999999999997	279.8399999999999	35	7.995428571428569
0sat-Ibig34	0sat-Ibig34-11-rgb_front	0sat-Ibig34_15	0sat-Ibig34_15-11-rgb_front	161.53	179.17	A bunch of options, so that is how you use video transitions in windows movie maker while editing.	17.639999999999986	423.3599999999997	18	23.519999999999985
0seuqtcVF_E	0seuqtcVF_E-5-rgb_front	0seuqtcVF_E_0	0seuqtcVF_E_0-5-rgb_front	0.84	10.72	Hi this is Yolanda from vanveenbulbs.com, and in this section we're going to talk about how to control corn ear worms.	9.88	237.12	21	11.291428571428572
0seuqtcVF_E	0seuqtcVF_E-5-rgb_front	0seuqtcVF_E_1	0seuqtcVF_E_1-5-rgb_front	11.17	24.51	Now there's all types of bugs that affect our crops in the United States, and a big problem right now for all the corn industries is the corn ear worm.	13.340000000000002	320.16	30	10.672
0seuqtcVF_E	0seuqtcVF_E-5-rgb_front	0seuqtcVF_E_2	0seuqtcVF_E_2-5-rgb_front	24.52	37.04	Basically it really is a caterpillar that gets into the corn, and then makes a little cocoon, and then turns into a moth.	12.52	300.48	23	13.064347826086957
0seuqtcVF_E	0seuqtcVF_E-5-rgb_front	0seuqtcVF_E_3	0seuqtcVF_E_3-5-rgb_front	37.05	50.41	It eats into the corn and does terrible damage, and so it can ruin a whole crop, but there is different types of methods that you can use to rid the corn fields of the corn ear worms.	13.36	320.64	38	8.437894736842106
0seuqtcVF_E	0seuqtcVF_E-5-rgb_front	0seuqtcVF_E_11	0seuqtcVF_E_11-5-rgb_front	141.45	150.82	So even if something is marked organic, it might still be dangerous to other animals, and to different pets, and other bugs.	9.370000000000005	224.8800000000001	22	10.221818181818186
0seuqtcVF_E	0seuqtcVF_E-5-rgb_front	0seuqtcVF_E_12	0seuqtcVF_E_12-5-rgb_front	150.82	158.95	So always do your research and find out, and try the most natural methods first.	8.129999999999995	195.1199999999999	15	13.007999999999992
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_1	0sff0qsiAbw_1-8-rgb_front	2.4	5.32	We're getting ready to assemble our button mirror now.	2.9200000000000004	70.08000000000001	9	7.786666666666668
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_2	0sff0qsiAbw_2-8-rgb_front	5.46	11.46	I just want to let you know these things come in all different sizes and shapes, from one inch all the way up to six inch.	6.000000000000001	144.00000000000003	26	5.538461538461539
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_3	0sff0qsiAbw_3-8-rgb_front	12.46	20.17	Also I want to mention, when I cut this, this is tempered glass, and if you want to get a good smooth cut, always cut on tempered glass.	7.710000000000001	185.04	28	6.608571428571429
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_4	0sff0qsiAbw_4-8-rgb_front	20.35	21.62	It won't dull your blade.	1.2699999999999996	30.47999999999999	5	6.095999999999998
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_5	0sff0qsiAbw_5-8-rgb_front	21.69	25.87	If you noticed, this is just a razorblade and it won't dull the razorblade.	4.18	100.32	14	7.1657142857142855
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_6	0sff0qsiAbw_6-8-rgb_front	25.87	30.37	If you cut on regular glass, it's going to dull your blade really quick and will ruin it fast.	4.5	108.0	19	5.684210526315789
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_7	0sff0qsiAbw_7-8-rgb_front	31.21	36.21	So now, we're getting ready to put this into our device, in our button press.	5.0	120.0	15	8.0
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_8	0sff0qsiAbw_8-8-rgb_front	36.28	43.83	First thing we need, this is called a shell, and we'll put it in, assemble here.	7.549999999999997	181.19999999999993	16	11.324999999999996
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_9	0sff0qsiAbw_9-8-rgb_front	43.97	46.87	With this, you can make buttons, mirrors.	2.8999999999999986	69.59999999999997	7	9.942857142857138
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_10	0sff0qsiAbw_10-8-rgb_front	46.98	49.33	This is a little magnet you can stick on here.	2.3500000000000014	56.400000000000034	10	5.640000000000003
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_11	0sff0qsiAbw_11-8-rgb_front	49.86	57.6	You can put them on little stands and have them to people to--always take wedding pictures from people and put it on their [SOUNDSA LIKE] built-up sign.	7.740000000000002	185.76000000000005	27	6.880000000000002
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_12	0sff0qsiAbw_12-8-rgb_front	57.6	61.24	So you can make them into a lot of different things once you get going.	3.640000000000001	87.36000000000003	15	5.824000000000002
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_13	0sff0qsiAbw_13-8-rgb_front	61.27	65.1	But mirrors, I found that most people like them the best.	3.829999999999991	91.9199999999998	11	8.356363636363618
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_14	0sff0qsiAbw_14-8-rgb_front	65.1	67.71	So now we're going to put it in here, assemble it up.	2.609999999999999	62.63999999999997	12	5.219999999999998
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_15	0sff0qsiAbw_15-8-rgb_front	67.71	75.32	First we put in our hologram paper, then we put in our newly designed and colored transparency.	7.609999999999999	182.64	17	10.743529411764705
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_16	0sff0qsiAbw_16-8-rgb_front	75.32	77.66	Now we put a piece of miter over on it.	2.3400000000000034	56.16000000000008	10	5.6160000000000085
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_17	0sff0qsiAbw_17-8-rgb_front	77.66	83.57	This holds it together and keeps it from falling apart once it goes into the press and then we just press it down.	5.909999999999997	141.83999999999992	23	6.1669565217391265
0sff0qsiAbw	0sff0qsiAbw-8-rgb_front	0sff0qsiAbw_18	0sff0qsiAbw_18-8-rgb_front	84.38	85.44	That's stage one.	1.0600000000000025	25.44000000000006	3	8.48000000000002
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_2	0syI-83QSVM_2-8-rgb_front	0.63	9.35	Hello! My name is Wayne Peterson and I'm the director of the Important Bird Areas Program for the Massachusetts Audubon Society.	8.719999999999999	209.27999999999997	21	9.965714285714284
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_3	0syI-83QSVM_3-8-rgb_front	9.99	24.33	Today we're here at the Daniel Webster Wildlife Sanctuary in Marshfield, Massachusetts where we'll be talking about bird identification and some of the equipment and essential tools that are useful to get one started in this incredibly interesting pastime.	14.339999999999998	344.15999999999997	39	8.824615384615385
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_4	0syI-83QSVM_4-8-rgb_front	25.74	34.48	One of the things that's very important as we begin to think about identifying birds in the field is to sort of understand what we need to look for.	8.739999999999998	209.75999999999996	29	7.233103448275861
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_5	0syI-83QSVM_5-8-rgb_front	34.99	42.13	We mentioned briefly the topographical features of the bird, but there are other things in addition to the physical appearance of the bird.	7.140000000000001	171.36	23	7.450434782608696
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_7	0syI-83QSVM_7-8-rgb_front	42.9	59.34	For example, habit. We're in a meadow here at Daniel Webster Wildlife Sanctuary where we have a pond behind me and fields and meadows in this direction, so that obviously there are certain birds that we can reasonably expect in these kinds of habitats.	16.440000000000005	394.5600000000001	44	8.96727272727273
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_8	0syI-83QSVM_8-8-rgb_front	59.77	61.99	At the same time, we can use behavior.	2.219999999999999	53.27999999999997	8	6.659999999999997
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_9	0syI-83QSVM_9-8-rgb_front	62.71	64.65	For example, the way a bird flies.	1.9400000000000048	46.56000000000011	7	6.651428571428588
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_10	0syI-83QSVM_10-8-rgb_front	64.89	70.28	Wood peckers and gold finches, typically have a very strongly undulating flight as they travel.	5.390000000000001	129.36	15	8.624
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_11	0syI-83QSVM_11-8-rgb_front	71.04	91.15	Other birds like the eastern king bird typically fly on the tips of their wings and have a very peculiar flickering flight, swallows like these purple martins off to my left here, skim and swoop so these would all be behavioral features that would be very useful in helping you identify an unfamiliar bird.	20.11	482.64	54	8.937777777777777
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_12	0syI-83QSVM_12-8-rgb_front	92.21	97.53	In general, when we first see a bird, we want to try and put it into some sort of a category.	5.320000000000007	127.68000000000018	21	6.080000000000008
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_13	0syI-83QSVM_13-8-rgb_front	98.62	111.04	This of course can be based on the way birds are classified and in fact, in most of the popular field guides today, birds are actually grouped and organized based on their scientific classification.	12.420000000000002	298.08000000000004	34	8.767058823529412
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_14	0syI-83QSVM_14-8-rgb_front	112.03	122.95	If we start with the water birds, which typically occur first in the taxonomic higher arky that's typical of most field guides, we are obviously looking at fairly large birds.	10.920000000000002	262.08000000000004	30	8.736
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_15	0syI-83QSVM_15-8-rgb_front	123.26	136.03	Many of which in deed are associated with wetlands, as appose to many of the forest and woodland birds that would be much smaller and would obviously be more settle in terms of some of their identification characteristics.	12.769999999999996	306.4799999999999	38	8.065263157894734
0syI-83QSVM	0syI-83QSVM-8-rgb_front	0syI-83QSVM_16	0syI-83QSVM_16-8-rgb_front	136.51	147.75	So as we move forward through some of these different groups of birds, we would be using different characteristics and different features as we begin to put them into categories that can be useful for field identification.	11.240000000000007	269.76000000000016	37	7.290810810810815
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_0	0t19eYsWPyg_0-8-rgb_front	0.47	7.63	Now that you have the focal flowers in, the next thing we need to do is to add some accent flowers along with this.	7.16	171.84	24	7.16
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_1	0t19eYsWPyg_1-8-rgb_front	9.32	18.03	One of the things that's the best to do and to help keep the cost down on doing flower arrangements in silk is you buy a bush.	8.71	209.04	27	7.742222222222223
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_2	0t19eYsWPyg_2-8-rgb_front	18.09	21.89	Which is consistent of flowers together coming down to one stem and then you can cut them apart.	3.8000000000000007	91.20000000000002	18	5.066666666666667
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_3	0t19eYsWPyg_3-8-rgb_front	21.89	28.91	So what you try to do is you cut your flowers to a reasonable length that you think will work in the bridal bouquet.	7.02	168.48	24	7.02
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_4	0t19eYsWPyg_4-8-rgb_front	28.91	33.52	And you can start placing them in supporting the look of your focal flowers.	4.610000000000003	110.64000000000009	14	7.902857142857148
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_5	0t19eYsWPyg_5-8-rgb_front	47.03	53.56	And the other positive thing about doing silk flowers is that you can just bend and arrange them any which way you like.	6.530000000000001	156.72000000000003	23	6.813913043478262
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_6	0t19eYsWPyg_6-8-rgb_front	53.56	64.29	Fresh flowers it's basically God's made them and you've just got to work with what He's given you to do it.	10.730000000000004	257.5200000000001	21	12.262857142857149
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_7	0t19eYsWPyg_7-8-rgb_front	87.07	94.18	You need to make sure that you're keeping an eye on the fact that this is going to be rounded or seen also from the side.	7.110000000000014	170.64000000000033	26	6.5630769230769355
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_8	0t19eYsWPyg_8-8-rgb_front	94.25	98.14	So we need to make sure that the side is covered as well.	3.890000000000001	93.36000000000004	13	7.181538461538464
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_9	0t19eYsWPyg_9-8-rgb_front	98.24	102.37	But this is usually what you use with the smaller flowers and your greeneries.	4.13000000000001	99.12000000000025	14	7.080000000000017
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_10	0t19eYsWPyg_10-8-rgb_front	103.07	108.92	But you need to put some color in there as well so it looks good from a distance.	5.8500000000000085	140.4000000000002	18	7.800000000000011
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_11	0t19eYsWPyg_11-8-rgb_front	109.89	114.76	Okay and the other thing is is this is a typical different flower.	4.8700000000000045	116.88000000000012	13	8.990769230769239
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_12	0t19eYsWPyg_12-8-rgb_front	114.76	119.54	We're going to start adding texture to it and that will be another part of the filler flowers that we add.	4.780000000000001	114.72000000000004	21	5.462857142857144
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_13	0t19eYsWPyg_13-8-rgb_front	119.98	121.3	So right now what we're doing is putting in filler to support the main rose flowers.	1.3199999999999932	31.679999999999836	16	1.9799999999999895
0t19eYsWPyg	0t19eYsWPyg-8-rgb_front	0t19eYsWPyg_14	0t19eYsWPyg_14-8-rgb_front	121.31	123.54	And that's the end of this step.	2.230000000000004	53.520000000000095	7	7.645714285714299
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_0	0t4O9jMywAo_0-11-rgb_front	0.43	8.98	Along with your considerations for what you'll want to buy as a telescope, you'll also want to spend some time wondering what you're going to look at.	8.55	205.2	27	7.6
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_2	0t4O9jMywAo_2-11-rgb_front	9.46	18.76	How you're going to find it. This is a very inexpensive and wonderful device called a planisphere.	9.3	223.2	17	13.129411764705884
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_3	0t4O9jMywAo_3-11-rgb_front	18.99	24.27	This shows what stars are up at what time of night.	5.280000000000001	126.72000000000004	11	11.520000000000003
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_4	0t4O9jMywAo_4-11-rgb_front	24.59	25.78	It's very simple to use.	1.1900000000000013	28.56000000000003	5	5.712000000000006
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_5	0t4O9jMywAo_5-11-rgb_front	25.94	29.7	You find your date on the outside.	3.759999999999998	90.23999999999997	7	12.891428571428564
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_6	0t4O9jMywAo_6-11-rgb_front	30.82	32.35	This ring goes to set for what time it is.	1.5300000000000011	36.72000000000003	10	3.672000000000003
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_7	0t4O9jMywAo_7-11-rgb_front	32.75	43.49	Put the time on the date and you have a complete picture of what's up in the night sky at that time.	10.740000000000002	257.76000000000005	22	11.71636363636364
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_8	0t4O9jMywAo_8-11-rgb_front	43.61	48.13	This one's for northern hemisphere, they're also made for people for the southern hemisphere.	4.520000000000003	108.48000000000008	14	7.7485714285714336
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_9	0t4O9jMywAo_9-11-rgb_front	48.23	51.21	Be sure and get the right one for your hemisphere.	2.980000000000004	71.5200000000001	10	7.15200000000001
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_10	0t4O9jMywAo_10-11-rgb_front	51.37	69.2	Another one, go to your local book store, find atlas cards, Peterson's Field Guide to the Stars and planets, Norton's Guide to the Stars.	17.830000000000005	427.9200000000002	24	17.830000000000005
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_11	0t4O9jMywAo_11-11-rgb_front	69.61	74.81	There are several excellent books, but you'll want to know what you want to look at with your telescope before you actually purchase the telescope.	5.200000000000003	124.80000000000008	25	4.992000000000003
0t4O9jMywAo	0t4O9jMywAo-11-rgb_front	0t4O9jMywAo_12	0t4O9jMywAo_12-11-rgb_front	76.22	82.15	There may be some advantages that you don't know until you know what you want to study.	5.930000000000007	142.32000000000016	17	8.371764705882363
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_0	0t7zBQHtvaM_0-5-rgb_front	0.26	13.96	Alright, now we've planted the lettuce, we've mulched it in, we've covered it, we've done all the things that we should do to make it easy and simple.	13.7	328.79999999999995	28	11.742857142857142
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_1	0t7zBQHtvaM_1-5-rgb_front	13.96	18.05	And now we're going to harvest some lettuce.	4.09	98.16	8	12.27
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_2	0t7zBQHtvaM_2-5-rgb_front	18.05	34.35	And I start with my bucket of water, because as you're harvesting lettuce, it's always good to let the lettuce soak in some good, clean water first, after you pick it.	16.3	391.2000000000001	31	12.61935483870968
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_3	0t7zBQHtvaM_3-5-rgb_front	36.49	41.14	And what we're going for is the small, young leaves here, very small.	4.649999999999999	111.59999999999997	13	8.584615384615383
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_4	0t7zBQHtvaM_4-5-rgb_front	41.15	55.53	We aren't really in to eating a big, mature lettuce; we want the lettuce when it's young, when it's full of the young nutrients.	14.380000000000004	345.1200000000001	24	14.380000000000004
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_5	0t7zBQHtvaM_5-5-rgb_front	55.53	80.27	That way, when we eat it, it will go in to us and create young, energized cells, instead of eating old lettuce, mature lettuce, which is at its end of its life, which we don't want to eat.	24.739999999999995	593.7599999999999	38	15.625263157894734
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_6	0t7zBQHtvaM_6-5-rgb_front	80.27	86.81	We want to eat the lettuces when they're in, at the beginning of their life.	6.540000000000006	156.96000000000015	15	10.46400000000001
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_7	0t7zBQHtvaM_7-5-rgb_front	86.81	89.8	That way it's nice and juicy, and sweet, and good.	2.989999999999995	71.75999999999988	10	7.175999999999988
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_8	0t7zBQHtvaM_8-5-rgb_front	89.8	94.45	We keep it in the bucket of water.	4.650000000000006	111.60000000000014	8	13.950000000000015
0t7zBQHtvaM	0t7zBQHtvaM-5-rgb_front	0t7zBQHtvaM_9	0t7zBQHtvaM_9-5-rgb_front	94.45	103.66	We keep it nice and moist from drying out while you're picking your lettuce.	9.209999999999994	221.03999999999985	14	15.788571428571418
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_1	0t94zPbIPTw_1-8-rgb_front	8.72	10.62	So, with the roasting of the garlic what I like to do is just cook it for like ten minutes.	1.8999999999999984	45.59999999999996	20	2.279999999999998
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_2	0t94zPbIPTw_2-8-rgb_front	10.65	19.91	I take it out and what I do then is I just get some tin foil and I actually wrap them up like a baked potato then.	9.26	222.24	27	8.231111111111112
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_3	0t94zPbIPTw_3-8-rgb_front	21.16	25.89	The reason I like to cook them first in the oven, it opens up and releases the flavors of the garlic.	4.73	113.52	21	5.405714285714287
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_4	0t94zPbIPTw_4-8-rgb_front	25.93	28.16	So, I'm gonna just add one like that.	2.2300000000000004	53.52000000000001	8	6.690000000000001
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_5	0t94zPbIPTw_5-8-rgb_front	28.31	33.24	Again, I'm gonna add a little bit more olive oil to it, just a little sprinkle of olive oil like this.	4.930000000000003	118.32000000000008	21	5.634285714285718
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_6	0t94zPbIPTw_6-8-rgb_front	33.6	41.72	What you're gonna do is wrap it up like this, but you're gonna leave the top open just like that.	8.119999999999997	194.8799999999999	20	9.743999999999996
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_7	0t94zPbIPTw_7-8-rgb_front	42.76	52.77	You're gonna put one there and you're gonna do all three of them and put them in your oven and leave them for about another 15 or 25 minutes depending.	10.010000000000003	240.24000000000007	30	8.008000000000003
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_8	0t94zPbIPTw_8-8-rgb_front	56.33	71.48	Again, so here we're just gonna show you real quick.	15.150000000000006	363.60000000000014	10	36.360000000000014
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_9	0t94zPbIPTw_9-8-rgb_front	56.33	70.9	Put it in here, gonna wrap it up, gonna add just a little more olive oil, real simple and put it here and what you're gonna do then is just open up your oven.	14.570000000000007	349.6800000000002	34	10.284705882352949
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_10	0t94zPbIPTw_10-8-rgb_front	72.07	77.84	You got your roasted garlic and believe me this roasted garlic is gonna be wonderful, you're gonna love it.	5.77000000000001	138.48000000000025	19	7.288421052631592
0t94zPbIPTw	0t94zPbIPTw-8-rgb_front	0t94zPbIPTw_11	0t94zPbIPTw_11-8-rgb_front	77.86	79.44	And that's how it is.	1.5799999999999983	37.91999999999996	5	7.583999999999992
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_2	0tKYBKBXuv0_2-8-rgb_front	0.0	13.03	JOHN CARSTARPHEN: Hi. Applying customized image maps to props and figures in Poser is a great way to change the look of things and to give your scenes a really unique flavor.	13.03	312.71999999999997	32	9.7725
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_3	0tKYBKBXuv0_3-8-rgb_front	13.63	22.39	But making those texture maps can be kind of a challenge and when you go to setup a new texture, it helps to see all the geometry of the item that you're texturing.	8.76	210.24	33	6.370909090909091
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_4	0tKYBKBXuv0_4-8-rgb_front	22.89	32.69	So, to help with that, many content creators provide templates or seam guides to show where to put what part of the texture.	9.799999999999995	235.19999999999987	23	10.226086956521732
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_5	0tKYBKBXuv0_5-8-rgb_front	33.1	37.35	And here's an example of a typical seam guide.	4.25	102.0	9	11.333333333333334
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_6	0tKYBKBXuv0_6-8-rgb_front	37.35	40.66	Not all Poser items come with templates, though.	3.309999999999995	79.43999999999988	8	9.929999999999986
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_7	0tKYBKBXuv0_7-8-rgb_front	41.99	48.52	And using the original image maps as a guide, while it's better than nothing, can be really frustrating.	6.530000000000001	156.72000000000003	18	8.706666666666669
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_8	0tKYBKBXuv0_8-8-rgb_front	48.52	61.38	There is a utility that was developed to setup mapping data on polygonal structures to help in creating texture maps or image maps and it's called UVMapper.	12.86	308.64	27	11.431111111111113
0tKYBKBXuv0	0tKYBKBXuv0-8-rgb_front	0tKYBKBXuv0_9	0tKYBKBXuv0_9-8-rgb_front	61.4	64.14	It's a free program or a free version of it can be downloaded here.	2.740000000000002	65.76000000000005	14	4.69714285714286
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_0	0tZfBzet80M_0-5-rgb_front	0.75	9.19	Hi, I'm Les Whitley, I'd like to talk to you about, measuring your pulse using your hand, while training or running.	8.44	202.56	21	9.645714285714286
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_1	0tZfBzet80M_1-5-rgb_front	9.19	19.82	There are a lot of different ways to measure your pulse, through heart rate monitors or chest straps that you wear, or monitors you wear around your wrist.	10.63	255.12	28	9.111428571428572
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_2	0tZfBzet80M_2-5-rgb_front	19.82	30.89	If you don't have access to any of those training tools, simply using your hands to measure your pulse is an effective way to gage your training.	11.07	265.68	27	9.84
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_3	0tZfBzet80M_3-5-rgb_front	30.89	51.38	Using your two middle fingers on the radial side of your hand, it's where the thumb is located, slightly through the indentation, press those two fingers lightly, to begin to feel your pulse.	20.49	491.76	33	14.901818181818182
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_4	0tZfBzet80M_4-5-rgb_front	51.41	61.41	While running, you can actually palpate and feel your pulse a lot easier, because it's beating at a lot faster rate, but it's also beating more intensely, so you're more likely to feel that.	10.0	240.0	34	7.0588235294117645
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_5	0tZfBzet80M_5-5-rgb_front	61.42	75.66	The other way, is feeling at the cardial artery in the neck, it's slightly below on either side of the windpipe, pressing gently.	14.239999999999997	341.75999999999993	23	14.859130434782603
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_6	0tZfBzet80M_6-5-rgb_front	75.67	92.29	Now, issues with this are pressing too hard, that may cause constricting or restriction of blood flow to the brain, especially while exercising, could compromise that blood flow to the point where you become light headed or even pass out.	16.620000000000005	398.8800000000001	40	9.972000000000005
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_7	0tZfBzet80M_7-5-rgb_front	92.3	98.28	So the radial pulse becomes a more popular way to check.	5.980000000000004	143.5200000000001	11	13.047272727272736
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_8	0tZfBzet80M_8-5-rgb_front	98.28	121.29	Ways to check the pulse, you can actually do it for 1 minute, which gives you your beats per minute, or you can do it for 10 seconds, multiply that by 6, which gives you the 60 second count, or you can do it for 6 seconds, multiply it by 10, which again, gets you that 60 second, or the beats per minute.	23.010000000000005	552.2400000000001	63	8.765714285714287
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_9	0tZfBzet80M_9-5-rgb_front	121.29	136.68	During a fast race, the less time that you have to spend taking your pulse, so utilizing the 6 second version, will actually minimize the time that it takes for you to get an accurate reading.	15.39	369.36	36	10.26
0tZfBzet80M	0tZfBzet80M-5-rgb_front	0tZfBzet80M_10	0tZfBzet80M_10-5-rgb_front	136.68	148.6	Training utilizing heart rate, or your pulse rate, is a great way to measure your progress, the level of intensity, as well as how you're improving through your training.	11.919999999999987	286.0799999999997	29	9.864827586206886
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_1	0t_nltnZdsg_1-8-rgb_front	4.89	11.53	Now in this clip we’re going to talk about vitamins.	6.64	159.36	10	15.935999999999998
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_2	0t_nltnZdsg_2-8-rgb_front	11.54	29.13	Studies have shown that although there are no real known causes of this particular syndrome some research is saying a certain deficiency in vitamins and minerals can actually produce add to higher chance of getting this syndrome.	17.59	422.16	37	11.40972972972973
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_3	0t_nltnZdsg_3-8-rgb_front	29.6	38.78	So folic acid and folic acid and iron deficiency can put you at added risk of getting restless leg syndrome, so in your diet, even if you don’t get restless leg syndrome.	9.18	220.32	32	6.885
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_4	0t_nltnZdsg_4-8-rgb_front	46.4	54.2	It’s good to make sure that you also get your daily recommended supplements or intake of vitamins and minerals.	7.800000000000004	187.2000000000001	19	9.852631578947374
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_5	0t_nltnZdsg_5-8-rgb_front	54.2	63.15	So in the local drug store or super markets you can get ready, available as I’ve shown here a lot of these products.	8.949999999999996	214.7999999999999	23	9.339130434782604
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_7	0t_nltnZdsg_7-8-rgb_front	95.82	111.89	So make sure that you eat a lot of foods that contain iron like liver, you know the greens, the green vegetables, contain iron and folic as well.	16.070000000000007	385.6800000000002	28	13.77428571428572
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_8	0t_nltnZdsg_8-8-rgb_front	113.32	121.51	So besides taking in supplements and taking it from the food and the way that you cook your food as well maintain that the benefits are in tact before you eat it.	8.190000000000012	196.5600000000003	32	6.142500000000009
0t_nltnZdsg	0t_nltnZdsg-8-rgb_front	0t_nltnZdsg_9	0t_nltnZdsg_9-8-rgb_front	121.5	132.17	So restless leg syndrome can be prevented or reduced instances by making sure you have the daily intake of the recommended daily vitamins and minerals.	10.669999999999987	256.0799999999997	25	10.243199999999987
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_0	0ta2ddEzBA0_0-8-rgb_front	0.67	7.67	O.k., so the next thing that we're going to do is called an in and out and I'm going to show the ladies their footwork.	7.0	168.0	25	6.72
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_1	0ta2ddEzBA0_1-8-rgb_front	8.26	12.45	Basically this is just a variation of the inside turn footwork that you learned before.	4.1899999999999995	100.56	15	6.703999999999999
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_2	0ta2ddEzBA0_2-8-rgb_front	13.18	15.18	So all we're going to do is change directions.	2.0	48.0	9	5.333333333333333
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_3	0ta2ddEzBA0_3-8-rgb_front	15.98	28.8	So instead of going, one, two, three and doing our inside turn this way, now we're going to go, one, two, change directions, and do the inside turn back the way we came, five, six seven, one two, three.	12.82	307.68	39	7.889230769230769
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_4	0ta2ddEzBA0_4-8-rgb_front	28.8	37.45	So we do our back, rock on one, two, instead of coming together on three, we're going to step out to the side putting all our weight on the right foot, sticking that hip out a little bit.	8.650000000000002	207.60000000000005	38	5.4631578947368435
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_5	0ta2ddEzBA0_5-8-rgb_front	37.32	38.78	Kind of like you're standing at the bus stop.	1.4600000000000009	35.04000000000002	9	3.893333333333336
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_7	0ta2ddEzBA0_7-8-rgb_front	38.9	44.52	Alright? So this is three, now we're going to go back this way, exactly the same inside turn footwork.	5.6200000000000045	134.8800000000001	19	7.098947368421058
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_8	0ta2ddEzBA0_8-8-rgb_front	44.61	52.59	So we're going to start with our left foot, turn left, right, left, and basic, back, rock, together, so you end up facing the same way that you started.	7.980000000000004	191.5200000000001	29	6.604137931034486
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_9	0ta2ddEzBA0_9-8-rgb_front	53.02	54.51	One more time all together.	1.4899999999999949	35.75999999999988	5	7.151999999999975
0ta2ddEzBA0	0ta2ddEzBA0-8-rgb_front	0ta2ddEzBA0_10	0ta2ddEzBA0_10-8-rgb_front	54.51	63.43	It goes, back, rock, change direction, and turn, six, seven, basic, one, two, three, five, six, seven.	8.920000000000002	214.08000000000004	17	12.59294117647059
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_0	0tbZoN0v4OE_0-8-rgb_front	0.51	5.91	Okay folks in this clip I'm going to teach you how to draw a Capuchin monkey.	5.4	129.60000000000002	16	8.100000000000001
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_1	0tbZoN0v4OE_1-8-rgb_front	6.05	17.65	I'm going to start right here and we're going to do what first of all I would describe as just the basic outer proportions and dimensions of the monkey itself.	11.599999999999998	278.4	30	9.28
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_2	0tbZoN0v4OE_2-8-rgb_front	17.65	23.31	Start by drawing sort of an odd oval shape, which will be the foundation for your head.	5.66	135.84	17	7.990588235294118
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_3	0tbZoN0v4OE_3-8-rgb_front	24.18	32.26	Then come in and we're going to draw his back kind of coming on down like that, that will be the top back part of his body.	8.079999999999998	193.91999999999996	27	7.1822222222222205
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_4	0tbZoN0v4OE_4-8-rgb_front	33.17	41.23	And as you're doing this, especially with free features, it's okay if you don't draw a perfectly smooth, straight lines like I did right here.	8.059999999999995	193.43999999999988	25	7.737599999999995
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_5	0tbZoN0v4OE_5-8-rgb_front	41.54	47.63	Simply because you know a lot of times you're going to be feeling out the design, and there's nothing wrong with kind of experimenting while you feel it out.	6.090000000000003	146.16000000000008	29	5.040000000000003
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_6	0tbZoN0v4OE_6-8-rgb_front	47.95	51.98	This line right here is going to be his leg, and it's going to kind of come behind what will be his arm.	4.029999999999994	96.71999999999986	23	4.205217391304342
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_7	0tbZoN0v4OE_7-8-rgb_front	55.43	57.41	So we're going to kind of draw it in like that.	1.9799999999999969	47.519999999999925	11	4.319999999999993
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_8	0tbZoN0v4OE_8-8-rgb_front	57.41	64.16	And monkey's often times will be found sitting in more squatted positions, so it's okay to kind of draw them that way.	6.75	162.0	22	7.363636363636363
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_9	0tbZoN0v4OE_9-8-rgb_front	64.17	69.62	Make his arm kind of come out like that, both of them will kind of be resting right out in front of him.	5.450000000000003	130.80000000000007	23	5.686956521739133
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_10	0tbZoN0v4OE_10-8-rgb_front	73.25	75.66	And we'll get to those in a second along with the feet.	2.4099999999999966	57.83999999999992	12	4.819999999999993
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_11	0tbZoN0v4OE_11-8-rgb_front	75.69	79.83	Now we're going to go back to the head right here, because that's going to be one of the more important parts.	4.140000000000001	99.36	22	4.516363636363637
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_12	0tbZoN0v4OE_12-8-rgb_front	79.83	83.26	Now the first thing that you're going to want to do is the eyes, I think.	3.430000000000007	82.32000000000016	16	5.14500000000001
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_13	0tbZoN0v4OE_13-8-rgb_front	83.77	96.73	And if you're drawing a cartoon, obviously you can do this a wide variety of ways, but I'll tell you one characteristic that this monkey has, his eyes are very dark.	12.960000000000008	311.0400000000002	31	10.03354838709678
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_14	0tbZoN0v4OE_14-8-rgb_front	96.76	98.81	Most monkeys have very dark eyes, if you've noticed.	2.049999999999997	49.19999999999993	9	5.466666666666659
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_15	0tbZoN0v4OE_15-8-rgb_front	99.15	101.17	You don't see a lot of white in any of their eyes.	2.019999999999996	48.479999999999905	12	4.039999999999992
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_16	0tbZoN0v4OE_16-8-rgb_front	101.17	109.43	So if I were you I'd fill up most of his eye with black, just to kind of give it the right effect.	8.260000000000005	198.24000000000012	23	8.619130434782614
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_17	0tbZoN0v4OE_17-8-rgb_front	109.43	116.96	Then of course add a little personality, he goes kind of come up in the angle of his eyebrows a little bit.	7.529999999999987	180.7199999999997	22	8.21454545454544
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_26	0tbZoN0v4OE_26-8-rgb_front	160.05	162.11	The furry part being over here.	2.0600000000000023	49.440000000000055	6	8.240000000000009
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_28	0tbZoN0v4OE_28-8-rgb_front	165.15	173.73	Just like that. Now we've got his back kind of going already, so kind of come down here and draw the fur along side his back, coming up here and give him a tail.	8.579999999999984	205.9199999999996	34	6.056470588235283
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_29	0tbZoN0v4OE_29-8-rgb_front	173.76	177.9	Another distinct characteristic I would say.	4.140000000000015	99.36000000000035	6	16.56000000000006
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_30	0tbZoN0v4OE_30-8-rgb_front	178.55	180.44	You don't have to make that as hairy if you don't want to.	1.8899999999999864	45.35999999999967	13	3.489230769230744
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_31	0tbZoN0v4OE_31-8-rgb_front	180.75	186.55	Now to add detail tot he feet, just ,kind of come in here along the bottom, hands same way.	5.800000000000011	139.20000000000027	19	7.326315789473699
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_32	0tbZoN0v4OE_32-8-rgb_front	187.14	194.79	These Capuchin monkeys don't really have large hands, they have little bit smaller limbs.	7.650000000000006	183.60000000000016	14	13.114285714285725
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_33	0tbZoN0v4OE_33-8-rgb_front	194.79	203.15	So you don't have to add quite the length that you would add to say a gorilla or any other monkey really.	8.360000000000014	200.64000000000033	22	9.120000000000015
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_34	0tbZoN0v4OE_34-8-rgb_front	202.28	208.2	Because a lot of them, I mean they do use their hands for climbing, but Capuchin monkeys a little bit smaller hands.	5.9199999999999875	142.0799999999997	22	6.458181818181805
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_35	0tbZoN0v4OE_35-8-rgb_front	208.2	211.1	They're kind of like spider monkeys.	2.9000000000000057	69.60000000000014	6	11.600000000000025
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_36	0tbZoN0v4OE_36-8-rgb_front	211.1	212.48	And that's pretty much it.	1.3799999999999957	33.1199999999999	5	6.623999999999979
0tbZoN0v4OE	0tbZoN0v4OE-8-rgb_front	0tbZoN0v4OE_37	0tbZoN0v4OE_37-8-rgb_front	213.17	217.95	If you got that down you've got yourself a nice little Capuchin monkey.	4.780000000000001	114.72000000000004	13	8.824615384615386
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_3	0tbwqARWKw8_3-4-rgb_front	9.5	20.19	One is the scissors-type jack and that's jack that's most commonly found on most vehicles today for the emergency jack for using--for lifting the vehicle, for changing a tire.	10.69	256.56	29	8.846896551724138
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_5	0tbwqARWKw8_5-4-rgb_front	31.5	43.57	So, I'll go through this method of using this jack and in the second method, we'll cover with a floor jack and go over the benefits of that and an industrial-style floor jack and the different applications for it.	12.07	289.68	39	7.427692307692308
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_6	0tbwqARWKw8_6-4-rgb_front	43.57	51.15	So, in this segment, we'll cover jacking the vehicle with your emergency or spare tire jack that comes with the vehicle.	7.579999999999998	181.91999999999996	21	8.66285714285714
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_8	0tbwqARWKw8_8-4-rgb_front	51.15	67.64	Okay. If you're unfamiliar with your car or haven't jacked it up before, the jacking procedure can be found in the owner's manual and that's usually found in your dual box and you can go in there in reference and it'll show you exactly where to place the jack and how to use it correctly to raise your vehicle.	16.490000000000002	395.7600000000001	59	6.707796610169492
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_9	0tbwqARWKw8_9-4-rgb_front	68.0	81.21	The only exception we have is we're going to use the jack to raise your vehicle and then we're going to put blocks underneath it and lower it back down and set it on the blocks or a jack stand and that's going to provide as a stable platform to work on the vehicle with.	13.209999999999994	317.03999999999985	55	5.764363636363633
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_10	0tbwqARWKw8_10-4-rgb_front	81.31	93.64	When you're changing tires, just remove the tire, put the tire back on, the jack is capable of holding the vehicle but it doesn't give a real stable, sturdy environment that allows us to work under the vehicle.	12.329999999999998	295.91999999999996	38	7.787368421052631
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_11	0tbwqARWKw8_11-4-rgb_front	94.69	99.58	So, if you're unfamiliar, just check your owner's manual and that will give the information on the jacking points.	4.890000000000001	117.36	19	6.176842105263159
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_12	0tbwqARWKw8_12-4-rgb_front	99.58	118.1	On this particular vehicle, the scissors jack is made to fit into a notch in the front and it's just behind the wheel right there and you'll find a large metal seam that runs down and that seam will run vertical and it places right in that notch there and you're just going to crank it upward in position and it will fit into that notch to raise the vehicle.	18.519999999999996	444.4799999999999	70	6.349714285714285
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_13	0tbwqARWKw8_13-4-rgb_front	118.1	126.01	Now, before we jack, we want to make sure that we have the vehicle in park and the emergency brake is set which we've done in earlier segments.	7.910000000000011	189.84000000000023	28	6.780000000000009
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_15	0tbwqARWKw8_15-4-rgb_front	126.01	132.83	Okay. In jacking the vehicle, to make the jack raise, you simply crank the nut in the right position.	6.820000000000007	163.68000000000018	19	8.614736842105273
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_16	0tbwqARWKw8_16-4-rgb_front	132.83	136.45	You can use your star wrench or the wrench that came with the vehicle.	3.619999999999976	86.87999999999943	14	6.205714285714245
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_17	0tbwqARWKw8_17-4-rgb_front	136.45	142.21	But as you'll see, you can only get so much movement and then you have to remove it and turn it until the jack starts to go up.	5.760000000000019	138.24000000000046	28	4.937142857142874
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_18	0tbwqARWKw8_18-4-rgb_front	142.21	148.65	As the jack is going up, the scissors collapse and that'll raise the height of this position up to where you'll have clearance later.	6.439999999999998	154.55999999999997	24	6.439999999999998
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_19	0tbwqARWKw8_19-4-rgb_front	148.65	159.39	But to make it easier, if you've got a ratchet from your tool set, a three-quarter-inch socket and a ratchet will make it much easier and quicker to raise the vehicle.	10.73999999999998	257.75999999999954	31	8.314838709677405
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_20	0tbwqARWKw8_20-4-rgb_front	159.39	164.41	And just slowly, while you watch, make sure that your jack goes into the nut.	5.02000000000001	120.48000000000025	15	8.032000000000016
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_22	0tbwqARWKw8_22-4-rgb_front	170.36	176.83	I'm cranking it clockwise, as you see, it's connected and it's starting to raise the vehicle.	6.469999999999999	155.27999999999997	16	9.704999999999998
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_23	0tbwqARWKw8_23-4-rgb_front	176.83	178.79	As you're jacking up, just watch over everything.	1.9599999999999795	47.03999999999951	8	5.879999999999939
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_24	0tbwqARWKw8_24-4-rgb_front	178.79	186.99	Make sure that everything is going smooth.	8.200000000000017	196.8000000000004	7	28.114285714285774
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_25	0tbwqARWKw8_25-4-rgb_front	186.99	192.42	And we want to continue to raise the vehicle with this jack just about as high as the jack will get it.	5.429999999999978	130.31999999999948	22	5.92363636363634
0tbwqARWKw8	0tbwqARWKw8-4-rgb_front	0tbwqARWKw8_27	0tbwqARWKw8_27-4-rgb_front	224.86	227.89	Please watch our next segment on the part two of jacking the vehicle.	3.0299999999999727	72.71999999999935	13	5.593846153846103
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_1	0trr2UC5l5M_1-11-rgb_front	12.75	16.38	Hi, now we're going to get ready for the gravy.	3.629999999999999	87.11999999999998	10	8.711999999999998
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_2	0trr2UC5l5M_2-11-rgb_front	16.87	25.22	We're going to coat our turkey neck with oil.	8.349999999999998	200.39999999999995	9	22.266666666666666
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_3	0trr2UC5l5M_3-11-rgb_front	25.55	31.15	Both sides, we're going to rub it with salt and pepper.	5.599999999999998	134.39999999999995	11	12.218181818181812
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_5	0trr2UC5l5M_5-11-rgb_front	25.69	29.26	We're going to put it in the pan.	3.5700000000000003	85.68	8	10.71
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_4	0trr2UC5l5M_4-11-rgb_front	40.07	46.56	We're going to turn your stove and your pan on to moderately high heat.	6.490000000000002	155.76000000000005	14	11.12571428571429
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_7	0trr2UC5l5M_7-11-rgb_front	85.17	100.03	We're cooking the turkey neck for three minutes till slightly brown on one side, then flip it over, cook it for ten minutes on the other side.	14.86	356.64	27	13.208888888888888
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_8	0trr2UC5l5M_8-11-rgb_front	101.66	104.93	And turn the heat down to a moderate heat for ten minutes.	3.2700000000000102	78.48000000000025	12	6.5400000000000205
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_9	0trr2UC5l5M_9-11-rgb_front	118.52	127.1	Hi, now it's time to add the remaining six cups of stock.	8.579999999999998	205.91999999999996	12	17.159999999999997
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_10	0trr2UC5l5M_10-11-rgb_front	127.34	131.38	I'm going to pour it into the turkey neck.	4.039999999999992	96.9599999999998	9	10.773333333333312
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_11	0trr2UC5l5M_11-11-rgb_front	131.62	134.52	I'm going to bring it to a boil.	2.9000000000000057	69.60000000000014	8	8.700000000000017
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_12	0trr2UC5l5M_12-11-rgb_front	144.48	152.0	After it has come to a boil, I'm going to turn the heat down to a simmer, put a lid on it, and simmer it for two hours.	7.52000000000001	180.48000000000025	28	6.445714285714295
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_13	0trr2UC5l5M_13-11-rgb_front	154.13	158.47	Skimming it every so often.	4.340000000000003	104.16000000000008	5	20.832000000000015
0trr2UC5l5M	0trr2UC5l5M-11-rgb_front	0trr2UC5l5M_14	0trr2UC5l5M_14-11-rgb_front	158.72	167.43	This will make stock, four and a half cups of stock for your gravy.	8.710000000000008	209.0400000000002	14	14.931428571428585
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_2	0txiLtDYAZk_2-11-rgb_front	0.79	10.76	Hi! I'm going to show you some easy to do magic ticks that you can perform at work.	9.97	239.28000000000003	18	13.293333333333337
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_3	0txiLtDYAZk_3-11-rgb_front	11.35	26.25	Once you've done the rubber band finger cuff trick and everybody's recovering from the shock and awe of the illusion, drop one of the elastics when they're not looking.	14.9	357.6	29	12.33103448275862
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_4	0txiLtDYAZk_4-11-rgb_front	32.85	46.62	Then take 2 fingers, put them through the remaining elastic and twist.	13.769999999999996	330.4799999999999	12	27.539999999999992
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_5	0txiLtDYAZk_5-11-rgb_front	47.99	65.5	Then take your thumb, go underneath the whole thing up and around into that little bundle from the left hand.	17.509999999999998	420.2399999999999	20	21.011999999999997
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_6	0txiLtDYAZk_6-11-rgb_front	66.21	69.81	Pull out your middle finger, then go back into this position.	3.6000000000000085	86.4000000000002	11	7.854545454545473
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_7	0txiLtDYAZk_7-11-rgb_front	69.91	77.47	Now it looks exactly there's 2 elastics; just like the previous trick.	7.560000000000002	181.44000000000003	12	15.120000000000005
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_8	0txiLtDYAZk_8-11-rgb_front	84.24	86.31	Make a big deal about it.	2.0700000000000074	49.68000000000018	6	8.28000000000003
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_9	0txiLtDYAZk_9-11-rgb_front	89.08	94.23	Then say well this time we're going to change it up a bit.	5.150000000000006	123.60000000000014	13	9.507692307692318
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_10	0txiLtDYAZk_10-11-rgb_front	94.28	96.97	This time I'm just going to make this one disappear.	2.6899999999999977	64.55999999999995	10	6.455999999999994
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_11	0txiLtDYAZk_11-11-rgb_front	97.6	103.01	Put your finger and thumb together, let the elastic roll off into a little knot.	5.410000000000011	129.84000000000026	15	8.656000000000017
0txiLtDYAZk	0txiLtDYAZk-11-rgb_front	0txiLtDYAZk_12	0txiLtDYAZk_12-11-rgb_front	106.94	111.05	A little bit of magic and it's gone.	4.109999999999999	98.64	8	12.329999999999998
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_0	0tyxKl8Uzy4_0-8-rgb_front	0.32	6.35	Remember when I told you it was so hard to collect Barbie dolls and the sense of knowing exactly all the different Barbie's that are out there.	6.029999999999999	144.71999999999997	27	5.3599999999999985
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_1	0tyxKl8Uzy4_1-8-rgb_front	6.42	14.44	One of the things that is difficult to do is remember which Barbie dolls you have when shopping so the best way to do that is to create your own list.	8.02	192.48	31	6.209032258064516
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_2	0tyxKl8Uzy4_2-8-rgb_front	14.75	22.82	I have my own tracking list that I actually have on Microsoft excel on my computer and I keep up with the Barbie doll and the value of what the Barbie doll is worth.	8.07	193.68	34	5.696470588235294
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_3	0tyxKl8Uzy4_3-8-rgb_front	23.27	35.22	For example, you can look at name of my doll where that doll is so for example my first one Kelly Club Santa Clause and then it will say the year that it was made which I found on the bottom of my box.	11.95	286.79999999999995	44	6.518181818181817
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_4	0tyxKl8Uzy4_4-8-rgb_front	35.6	45.41	The third column consist of the nationality so for instance you get buy certain Barbie dolls like Caroling Fun actually come in African American doll the same as a blonde doll.	9.809999999999995	235.43999999999988	31	7.594838709677416
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_5	0tyxKl8Uzy4_5-8-rgb_front	45.67	57.83	So you need to know specifically which one you have so I would mark as 2003 Caucasian blonde cause some of them might be brunette, as well as red heads.	12.159999999999997	291.8399999999999	30	9.727999999999998
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_6	0tyxKl8Uzy4_6-8-rgb_front	57.83	69.62	So you have to keep track of that and then if it's a series I put that on there it it's a pink label, or some set of series at if 5 dolls came in that you want to track and keep that there as well.	11.790000000000006	282.96000000000015	46	6.15130434782609
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_7	0tyxKl8Uzy4_7-8-rgb_front	69.62	78.75	And then the doll type because sometimes I say more than just Barbie I save here friends as well like Ken, Kelly, and Christy and all those people that come as her friends.	9.129999999999995	219.1199999999999	33	6.639999999999997
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_8	0tyxKl8Uzy4_8-8-rgb_front	78.75	82.39	So you need to keep track of all that and then the dollar value what that Barbie doll is worth.	3.640000000000001	87.36000000000003	20	4.368000000000001
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_9	0tyxKl8Uzy4_9-8-rgb_front	82.45	93.48	So this is an example like I said of the list of the tracking list that you can keep track of you can actually even do a database on your computer if you so desire if you know access database or some of the other types of applications that are out there.	11.03	264.71999999999997	52	5.09076923076923
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_10	0tyxKl8Uzy4_10-8-rgb_front	93.76	104.54	You can do around the Barbie's to actually see how many you bought in the you know last month or how much your spending on your Barbie doll collection, or you know what years that your majority Barbie doll collection is.	10.78	258.71999999999997	41	6.310243902439024
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_11	0tyxKl8Uzy4_11-8-rgb_front	104.96	114.47	You can actually keep track of all that information right in the computer and in addition to that there's another place that you can store information besides tracking it yourself on excel spreadsheet.	9.510000000000003	228.24000000000007	33	6.916363636363639
0tyxKl8Uzy4	0tyxKl8Uzy4-8-rgb_front	0tyxKl8Uzy4_12	0tyxKl8Uzy4_12-8-rgb_front	114.72	128.85	If you go out to barbiecollector.com it's actually a website by Mattel that allows you to track and keep track of all your Barbie dolls online with Mattel to actually let you store your collection.	14.129999999999995	339.1199999999999	35	9.689142857142857
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_0	0u83ZskRPt0_0-8-rgb_front	0.37	6.23	So here you have the possibility to look inside this kind of chipper shredder.	5.86	140.64	14	10.045714285714286
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_1	0u83ZskRPt0_1-8-rgb_front	6.23	10.83	And you see here there's still some of the mulch is sticking here.	4.6	110.4	13	8.492307692307692
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_2	0u83ZskRPt0_2-8-rgb_front	11.9	19.8	And you look here it has four knives, and you see the knives here they are on this part they are very sharp.	7.9	189.6	23	8.243478260869566
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_3	0u83ZskRPt0_3-8-rgb_front	20.73	30.53	And when the material comes in here and this thing is turning then it cuts chip by chip off the wood that's coming in here.	9.8	235.2	25	9.408
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_4	0u83ZskRPt0_4-8-rgb_front	30.89	38.04	So you should be very careful with your hands, if the hand the finger would come in here it would cut as fast as wood chip.	7.149999999999999	171.59999999999997	26	6.599999999999999
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_5	0u83ZskRPt0_5-8-rgb_front	38.42	46.31	So, and this thing here is solid metal and weighs over two hundred and fifty pounds.	7.890000000000001	189.36	16	11.835
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_6	0u83ZskRPt0_6-8-rgb_front	46.54	52.17	Because with a spin it's able to cut even logs up to eight inches.	5.630000000000003	135.12000000000006	14	9.651428571428577
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_7	0u83ZskRPt0_7-8-rgb_front	53.89	60.73	Because there's a lot of physical power in a wheel spinning with over two thousand pounds per minute.	6.839999999999996	164.1599999999999	18	9.119999999999996
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_8	0u83ZskRPt0_8-8-rgb_front	61.05	67.05	And each of these knives comes down there and cuts the wood in pieces.	6.0	144.0	14	10.285714285714286
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_9	0u83ZskRPt0_9-8-rgb_front	68.09	85.63	And because of these air handlers here, there's a wind produced that goes in there, goes around, and then blows like a you saw before, blows the material the cut material out of the chimney and blows it in the direction you want to have it.	17.539999999999992	420.9599999999998	46	9.151304347826082
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_10	0u83ZskRPt0_10-8-rgb_front	85.99	89.9	So that will be the movement but much faster when the thing is running.	3.910000000000011	93.84000000000026	14	6.7028571428571615
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_11	0u83ZskRPt0_11-8-rgb_front	90.65	104.66	And normally after five to ten hours, it depends on how hot your wood is you just open the screws, you remove this knife here that's a two bladed knife so you can one times, just turn it around and use it on the other side.	14.009999999999993	336.23999999999984	46	7.309565217391301
0u83ZskRPt0	0u83ZskRPt0-8-rgb_front	0u83ZskRPt0_12	0u83ZskRPt0_12-8-rgb_front	104.95	112.92	But when both sides are not sharp any more I use a little grinder, and grind the edges again until they are sharp.	7.969999999999999	191.27999999999997	23	8.316521739130433
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_0	0uCaKKqoPSk_0-8-rgb_front	0.96	5.79	Hi this is Yolanda Vanveen of vanveenbulbs.com.	4.83	115.92	7	16.56
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_1	0uCaKKqoPSk_1-8-rgb_front	5.84	7.01	We are going to talk about how to fix bad soil.	1.17	28.08	11	2.5527272727272727
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_2	0uCaKKqoPSk_2-8-rgb_front	7.07	12.69	Everybody comes to me and I've had the same problem, all I have is clay, everything is rock hard.	5.619999999999999	134.88	19	7.098947368421053
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_3	0uCaKKqoPSk_3-8-rgb_front	12.81	14.7	I can't get anything to grow.	1.8899999999999988	45.35999999999997	6	7.559999999999995
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_4	0uCaKKqoPSk_4-8-rgb_front	14.79	25.93	I live at the beach, all I have is sand, can I grow right in sand, what do I do, or I live up in the mountains with just rocks, I have nothing but rocks so how do I grow plants in these conditions?	11.14	267.36	44	6.076363636363637
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_5	0uCaKKqoPSk_5-8-rgb_front	26.54	28.84	So my theory on all of that is don't fix it.	2.3000000000000007	55.20000000000002	11	5.018181818181819
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_6	0uCaKKqoPSk_6-8-rgb_front	28.98	34.2	Work on top of it or dig some of it out and put some good soil in.	5.220000000000002	125.28000000000006	17	7.369411764705886
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_7	0uCaKKqoPSk_7-8-rgb_front	34.23	41.84	It doesn't matter what you have it is going to be good on the bottom so especially clay or sand it is great.	7.6100000000000065	182.64000000000016	23	7.940869565217398
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_8	0uCaKKqoPSk_8-8-rgb_front	42.37	62.97	Well clay has drainage in the fact that if you put a big raised bed above it the water will just kind of go underneath the clay and leave the bag so your plant is pretty much just going to stay dry because they are up above the clay or if you have sand there is great drainage there so you don't have good soil so if you put a raised bed on top of that sand then you have got great soil with great drainage and everything is going to do really well.	20.6	494.4	94	5.259574468085106
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_9	0uCaKKqoPSk_9-8-rgb_front	63.09	67.88	So pretty much you cannot fix your bad soil, give it up.	4.789999999999992	114.9599999999998	12	9.579999999999984
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_10	0uCaKKqoPSk_10-8-rgb_front	68.02	70.22	You are not going to be able to fix it no matter what you do.	2.200000000000003	52.80000000000007	15	3.5200000000000045
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_11	0uCaKKqoPSk_11-8-rgb_front	70.3	78.74	You can add some compost to it, you can add some potting soil to it but in the end you are still going to have good soil mixed with bad soil so work on top of it.	8.439999999999998	202.55999999999997	37	5.474594594594593
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_12	0uCaKKqoPSk_12-8-rgb_front	78.79	84.55	Work with a big area, maybe dig some of the bad soil out and put some good soil on top.	5.759999999999991	138.23999999999978	20	6.911999999999989
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_13	0uCaKKqoPSk_13-8-rgb_front	84.6	99.4	You can buy compost, you can buy potting soil or you can buy compost or potting soil at pretty much any local garden center and it might be a little bit of money but you can buy a big truck load for not really in the scheme of things a whole lot of money.	14.800000000000011	355.2000000000003	54	6.577777777777783
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_14	0uCaKKqoPSk_14-8-rgb_front	99.54	111.08	Think about how much money you put into your property and just for a few flower beds, just a couple truck loads of dirt, even one bag of dirt if you live in a little condo, you can have a gorgeous garden.	11.539999999999992	276.9599999999998	42	6.59428571428571
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_15	0uCaKKqoPSk_15-8-rgb_front	111.29	123.93	So I really love raised beds and this is just composted soil that we had delivered and we put it in with a wooden bed and underneath is just rock hard compacted gravel and soil.	12.64	303.36	35	8.667428571428571
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_16	0uCaKKqoPSk_16-8-rgb_front	125.19	130.17	There is really, underneath it is pretty, nothing is going to grow underneath it.	4.97999999999999	119.51999999999975	14	8.53714285714284
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_17	0uCaKKqoPSk_17-8-rgb_front	130.24	134.6	But it is great because we are on a slope and it is good drainage, we are making a raised bed.	4.359999999999985	104.63999999999965	21	4.982857142857126
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_18	0uCaKKqoPSk_18-8-rgb_front	134.6	138.31	I'm getting the heat of the sun coming in and everything is going to do really well.	3.710000000000008	89.04000000000019	17	5.237647058823541
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_19	0uCaKKqoPSk_19-8-rgb_front	138.99	163.63	You can fix your poor soil by putting good soil on top of it so even the worst clay or sand if you put compost or potting soil on top of it it will work its way down and a lot of times it will gradually break everything up and as the plants grow and they have their healthy roots into the good soil, the roots will eventually get into the bad soil and enrich it as well.	24.639999999999983	591.3599999999996	78	7.581538461538456
0uCaKKqoPSk	0uCaKKqoPSk-8-rgb_front	0uCaKKqoPSk_20	0uCaKKqoPSk_20-8-rgb_front	163.66	174.8	So pretty much there is no excuse that you can't plant there or if I have bad soil, I have good soil, I have bad soil in my yard, I work with both and either way I have a gorgeous garden.	11.140000000000017	267.3600000000004	41	6.520975609756108
0uXFGfpBDWc	0uXFGfpBDWc-11-rgb_front	0uXFGfpBDWc_0	0uXFGfpBDWc_0-11-rgb_front	0.88	5.39	Hello, my name is Scott and I'm the owner of Climb On!	4.51	108.24	12	9.02
0uXFGfpBDWc	0uXFGfpBDWc-11-rgb_front	0uXFGfpBDWc_1	0uXFGfpBDWc_1-11-rgb_front	5.39	11.85	indoor rock climbing gym in Wilmington, North Carolina.	6.46	155.04	8	19.38
0uXFGfpBDWc	0uXFGfpBDWc-11-rgb_front	0uXFGfpBDWc_2	0uXFGfpBDWc_2-11-rgb_front	12.73	19.33	Today we're going to discuss buying a portable climbing wall.	6.599999999999998	158.39999999999995	10	15.839999999999996
0uXFGfpBDWc	0uXFGfpBDWc-11-rgb_front	0uXFGfpBDWc_6	0uXFGfpBDWc_6-11-rgb_front	34.65	48.38	Buying a portable wall can be done by finding a climbing manufacturer like Entre Prises or Nicros these are just two companies that sell these types of walls.	13.730000000000004	329.5200000000001	28	11.768571428571432
0uXFGfpBDWc	0uXFGfpBDWc-11-rgb_front	0uXFGfpBDWc_10	0uXFGfpBDWc_10-11-rgb_front	71.1	75.01	This has been how to buy a portable climbing wall.	3.910000000000011	93.84000000000026	10	9.384000000000023
0upaCipisiA	0upaCipisiA-3-rgb_front	0upaCipisiA_4	0upaCipisiA_4-3-rgb_front	41.96	52.26	These, unlike an electric wire, the electric conduction on a nerve bounces on the outside kind of like a kangaroo jumping.	10.299999999999995	247.19999999999987	21	11.771428571428563
0upaCipisiA	0upaCipisiA-3-rgb_front	0upaCipisiA_10	0upaCipisiA_10-3-rgb_front	88.83	96.78	You can check with your doctor, your chiropractor, your physical therapist or another health professional to help you with these things.	7.950000000000003	190.80000000000007	21	9.085714285714287
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_1	0ur0RX4qJYU_1-11-rgb_front	5.61	12.73	Today I would be explaining to you how to make a garment bag.	7.12	170.88	13	13.144615384615385
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_2	0ur0RX4qJYU_2-11-rgb_front	13.11	29.9	The one that we are making today would be for a young girl who might be carrying her clothes back and forth to a friends house or to visit with grandmother or something.	16.79	402.96	33	12.210909090909093
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_3	0ur0RX4qJYU_3-11-rgb_front	32.01	36.3	She might want to cover up what she is taking so it would not get dirty.	4.289999999999999	102.95999999999998	16	6.434999999999999
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_4	0ur0RX4qJYU_4-11-rgb_front	36.49	47.57	This is the fabric that we would be using today; a nice bright color for a young girl.	11.079999999999998	265.91999999999996	18	14.773333333333332
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_5	0ur0RX4qJYU_5-11-rgb_front	47.63	64.28	But other choices that you might want to consider, these are other varieties of the bright colors but a solid color would work well.	16.65	399.6	24	16.65
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_6	0ur0RX4qJYU_6-11-rgb_front	64.51	78.39	Denim would work well that would be fine for a young man to carry his clothes in if it was denim.	13.879999999999995	333.1199999999999	21	15.862857142857138
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_7	0ur0RX4qJYU_7-11-rgb_front	78.49	82.7	Canvas would also work well.	4.210000000000008	101.0400000000002	5	20.208000000000037
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_8	0ur0RX4qJYU_8-11-rgb_front	83.64	93.94	Any sort of print, any kind of trim, something to keep the clothes from getting dirty.	10.299999999999995	247.19999999999987	16	15.449999999999992
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_9	0ur0RX4qJYU_9-11-rgb_front	93.98	109.02	Also sorority girls seem to like something to cover all the garments that they need from one event to the next.	15.039999999999992	360.9599999999998	21	17.188571428571418
0ur0RX4qJYU	0ur0RX4qJYU-11-rgb_front	0ur0RX4qJYU_10	0ur0RX4qJYU_10-11-rgb_front	114.02	128.82	It would make a nice gift for someone so these are nice ideas for gifts for people of all ages both male and female.	14.799999999999995	355.1999999999999	24	14.799999999999995
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_0	0v1XIVZ_GzM_0-8-rgb_front	0.34	6.03	My name is Anthony Maddaloni and I'm going to be talking about photography lighting accessories.	5.69	136.56	15	9.104
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_1	0v1XIVZ_GzM_1-8-rgb_front	6.03	11.59	Now photography lighting accessories can run in a whole range of photographic items that you can use.	5.56	133.44	17	7.849411764705883
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_2	0v1XIVZ_GzM_2-8-rgb_front	11.62	13.13	Mainly using lighting.	1.5100000000000016	36.24000000000004	3	12.080000000000013
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_3	0v1XIVZ_GzM_3-8-rgb_front	13.78	20.89	One is obviously a flash and the other is actually called a radio slave which I used to like to incorporate in my photography a lot.	7.110000000000001	170.64000000000004	26	6.563076923076925
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_4	0v1XIVZ_GzM_4-8-rgb_front	20.95	37.11	Now a radio slave is a type of flash that is triggered by frequencies that get put out by the flash on your camera so if I was photographing an event and I wanted a little bit of a fill flash to lighten up the background as my camera flash went off, that flash would go off in the background too.	16.16	387.84	61	6.358032786885246
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_5	0v1XIVZ_GzM_5-8-rgb_front	38.67	42.44	That was really one of my favorite lighting accessories to use.	3.769999999999996	90.4799999999999	11	8.225454545454538
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_6	0v1XIVZ_GzM_6-8-rgb_front	43.38	50.87	One lighting accessory that you can also use is a sink chord which you can attach to your flash unit so you can hold it off camera.	7.489999999999995	179.75999999999988	27	6.657777777777773
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_7	0v1XIVZ_GzM_7-8-rgb_front	52.54	67.45	Now one really cool thing about that is that you can essentially use your flash and you can bounce it off of low ceilings thus not giving such a harsh lighting effect when people use on camera flash.	14.910000000000004	357.8400000000001	38	9.41684210526316
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_8	0v1XIVZ_GzM_8-8-rgb_front	67.82	70.84	Those are pretty essential accessories to me.	3.0200000000000102	72.48000000000025	7	10.35428571428575
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_9	0v1XIVZ_GzM_9-8-rgb_front	71.27	81.94	Another would be like a flash card or a unit that you really can just sort of mount and it diffuses the flash so that it is not as harsh.	10.670000000000002	256.08000000000004	30	8.536000000000001
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_10	0v1XIVZ_GzM_10-8-rgb_front	81.94	86.26	Now certain manufacturers make items that you could put on your flash.	4.320000000000007	103.68000000000018	12	8.640000000000015
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_11	0v1XIVZ_GzM_11-8-rgb_front	86.91	91.72	It is really nice to buy one they cost about 50 bucks but you could also make them out of certain things.	4.810000000000002	115.44000000000004	22	5.24727272727273
0v1XIVZ_GzM	0v1XIVZ_GzM-8-rgb_front	0v1XIVZ_GzM_12	0v1XIVZ_GzM_12-8-rgb_front	91.72	98.96	Sometimes I just use old foam board and I make things out of them like that but those are lighting, flash lighting accessories that you can use in photography.	7.239999999999995	173.75999999999988	29	5.991724137931031
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_1_2_3_4	0v5btE6B2xQ_1_2_3_4-8-rgb_front	5.65	14.35	"Okay, we'll do an exercise. Someone asks Rob, ""Hey Rob! Were you at the theater the other night?"" Rob can reply in many ways."	8.7	208.8	24	8.7
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_5	0v5btE6B2xQ_5-8-rgb_front	14.75	16.94	"Rob can say, ""No!"	2.1900000000000013	52.56000000000003	4	13.140000000000008
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_6	0v5btE6B2xQ_6-8-rgb_front	16.94	20.83	"I wasn't in the theater the other night,"" or Rob can say, ""No."	3.889999999999997	93.35999999999991	13	7.181538461538456
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_7	0v5btE6B2xQ_7-8-rgb_front	20.83	23.47	I don't believe I was.	2.640000000000001	63.36000000000003	5	12.672000000000006
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_8	0v5btE6B2xQ_8-8-rgb_front	23.47	25.23	"I was at home watching TV."""	1.7600000000000016	42.24000000000004	6	7.040000000000006
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_9	0v5btE6B2xQ_9-8-rgb_front	37.53	41.44	So this way, we have a short response and a long response.	3.9099999999999966	93.83999999999992	12	7.819999999999993
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_10	0v5btE6B2xQ_10-8-rgb_front	41.44	46.08	"Also Rob could say, ""No!"	4.640000000000001	111.36	5	22.272
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_11	0v5btE6B2xQ_11-8-rgb_front	46.08	47.27	That's preposterous!	1.1900000000000048	28.560000000000116	2	14.280000000000058
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_12	0v5btE6B2xQ_12-8-rgb_front	47.53	49.41	I would never go to the theater.	1.8799999999999957	45.1199999999999	7	6.4457142857142715
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_13	0v5btE6B2xQ_13-8-rgb_front	49.77	51.01	I don't like the theater.	1.2399999999999949	29.759999999999877	5	5.951999999999975
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_14	0v5btE6B2xQ_14-8-rgb_front	52.09	60.9	"I find it not to be my cup of tea,"" and then he uses cliches to influence and to add a little embellishment to his line and he says big words like ""preposterous."""	8.809999999999995	211.43999999999988	33	6.407272727272724
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_15	0v5btE6B2xQ_15-8-rgb_front	62.03	67.44	This can give us clues into a character.	5.409999999999997	129.83999999999992	8	16.22999999999999
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_16	0v5btE6B2xQ_16-8-rgb_front	68.69	70.3	This character might be shy.	1.6099999999999994	38.639999999999986	5	7.727999999999997
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_17	0v5btE6B2xQ_17-8-rgb_front	71.31	77.63	This character might just be--likes to explain things and he might be more of an extrovert.	6.319999999999993	151.67999999999984	16	9.47999999999999
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_18	0v5btE6B2xQ_18-8-rgb_front	78.86	84.4	"A character who would say a word like ""preposterous"" might just be--might be someone who's kind of pompous."	5.540000000000006	132.96000000000015	18	7.386666666666675
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_19	0v5btE6B2xQ_19-8-rgb_front	84.4	87.39	These give us clues, clues into who the characters are.	2.989999999999995	71.75999999999988	10	7.175999999999988
0v5btE6B2xQ	0v5btE6B2xQ-8-rgb_front	0v5btE6B2xQ_20	0v5btE6B2xQ_20-8-rgb_front	87.39	89.15	How they talk gives us clues.	1.7600000000000051	42.24000000000012	6	7.0400000000000205
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_0	0v9VjQEbbl8_0-8-rgb_front	3.23	4.89	So you want to know more about belly dancing?	1.6599999999999997	39.83999999999999	9	4.426666666666666
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_1	0v9VjQEbbl8_1-8-rgb_front	4.89	10.36	Hi, I Johanna Krynytzky with Hip Expressions Dance Studio.	5.47	131.28	9	14.586666666666666
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_3	0v9VjQEbbl8_3-8-rgb_front	10.45	11.8	So how would you describe belly dancing? What is belly dancing really all about?	1.3500000000000014	32.400000000000034	14	2.3142857142857167
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_4	0v9VjQEbbl8_4-8-rgb_front	11.98	13.45	It's a dance of celebration.	1.4699999999999989	35.27999999999997	5	7.055999999999995
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_5	0v9VjQEbbl8_5-8-rgb_front	13.46	16.93	It's a dance where you're learning to move around and to be comfortable with your body.	3.469999999999999	83.27999999999997	16	5.204999999999998
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_6	0v9VjQEbbl8_6-8-rgb_front	17.06	18.79	It's a dance of isolation.	1.7300000000000004	41.52000000000001	5	8.304000000000002
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_7	0v9VjQEbbl8_7-8-rgb_front	18.81	22.42	So it's isolating one part of your body without moving the other part.	3.610000000000003	86.64000000000007	13	6.66461538461539
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_8	0v9VjQEbbl8_8-8-rgb_front	23.6	29.38	Ultimately, it's putting altogether in to a dance that's interpreting the music.	5.779999999999998	138.71999999999994	12	11.559999999999995
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_9	0v9VjQEbbl8_9-8-rgb_front	29.39	31.03	So it's really about the music that inspires you to move.	1.6400000000000006	39.360000000000014	11	3.5781818181818195
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_10	0v9VjQEbbl8_10-8-rgb_front	31.11	33.66	Now belly dancing can be done as a performance art.	2.549999999999997	61.19999999999993	10	6.119999999999993
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_11	0v9VjQEbbl8_11-8-rgb_front	34.15	40.41	Entertainment, restaurants, weddings, all sorts of different parties, special events you can have a belly dancer.	6.259999999999998	150.23999999999995	16	9.389999999999995
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_12	0v9VjQEbbl8_12-8-rgb_front	40.7	46.5	Or belly dancing can be done just for yourself personally; in your own home, in your living room, at the dance studio.	5.799999999999997	139.19999999999993	22	6.3272727272727245
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_13	0v9VjQEbbl8_13-8-rgb_front	46.55	49.71	It's really just about expressing yourself and your emotions.	3.1600000000000037	75.84000000000009	9	8.426666666666677
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_14	0v9VjQEbbl8_14-8-rgb_front	49.77	53.91	So belly dancing really is all about that personal expression through using your body.	4.1399999999999935	99.35999999999984	14	7.097142857142846
0v9VjQEbbl8	0v9VjQEbbl8-8-rgb_front	0v9VjQEbbl8_24	0v9VjQEbbl8_24-8-rgb_front	85.87	92.76	I'm Johanna Krynytzky with Hip Expression Belly Dance studio, telling you about belly dancing.	6.890000000000001	165.36	14	11.811428571428571
0vDLEn7zVUA	0vDLEn7zVUA-8-rgb_front	0vDLEn7zVUA_6	0vDLEn7zVUA_6-8-rgb_front	84.57	89.78	Keep them all in one section of this container so I have a place for my longer knife.	5.210000000000008	125.0400000000002	18	6.946666666666677
0vDLEn7zVUA	0vDLEn7zVUA-8-rgb_front	0vDLEn7zVUA_7	0vDLEn7zVUA_7-8-rgb_front	89.82	102.17	So it's really about organizing, I mean everything that we've talked about, is really just about organizing it so that it fits your space and it makes sense to you and it's functional and practical.	12.350000000000009	296.4000000000002	35	8.468571428571435
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_0	0vHattAvsqk_0-8-rgb_front	0.32	1.36	Ok, here we are, right?	1.04	24.96	5	4.992
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_1	0vHattAvsqk_1-8-rgb_front	1.45	4.37	What you are going to need to know, I've been saying it all along.	2.92	70.08	14	5.005714285714285
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_2	0vHattAvsqk_2-8-rgb_front	4.37	9.17	Use a wall or a person to help you learn how to ride a unicycle, right.	4.8	115.2	16	7.199999999999999
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_3	0vHattAvsqk_3-8-rgb_front	9.54	10.83	So, we found a wall right here.	1.290000000000001	30.960000000000026	7	4.422857142857146
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_4	0vHattAvsqk_4-8-rgb_front	11.0	12.6	We have not started rolling yet.	1.5999999999999996	38.39999999999999	6	6.399999999999999
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_5	0vHattAvsqk_5-8-rgb_front	12.93	22.37	We have just gotten up to this wall, we got up on our unicycle using our dominate foot at six-o-clock.	9.44	226.56	20	11.328
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_7	0vHattAvsqk_7-8-rgb_front	22.45	23.67	Hundred right.	1.2200000000000024	29.280000000000054	2	14.640000000000027
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_6	0vHattAvsqk_6-8-rgb_front	23.8	26.37	Hundred left. Do your walking exercises here.	2.5700000000000003	61.68000000000001	7	8.811428571428573
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_9	0vHattAvsqk_9-8-rgb_front	24.83	27.28	Then a hundred right like this.	2.450000000000003	58.80000000000007	6	9.800000000000011
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_10	0vHattAvsqk_10-8-rgb_front	27.6	30.2	Then a hundred left, like this.	2.599999999999998	62.39999999999995	6	10.399999999999991
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_11	0vHattAvsqk_11-8-rgb_front	30.32	34.32	This going to get you more familiar with the unicycle like I was saying before.	4.0	96.0	15	6.4
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_12	0vHattAvsqk_12-8-rgb_front	34.81	39.17	Also in this next step, you are going to use the handle.	4.359999999999999	104.64	12	8.719999999999999
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_13	0vHattAvsqk_13-8-rgb_front	40.26	41.39	The handle is right here under your seat.	1.1300000000000026	27.12000000000006	8	3.3900000000000077
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_14	0vHattAvsqk_14-8-rgb_front	41.39	44.71	You're going to hold onto the handle, get yourself adjusted.	3.3200000000000003	79.68	10	7.968000000000001
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_15	0vHattAvsqk_15-8-rgb_front	45.48	48.42	Because a unicycle is going to move every which way.	2.940000000000005	70.56000000000012	10	7.056000000000012
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_17	0vHattAvsqk_17-8-rgb_front	48.43	50.09	It?s going to go forward. It?s going to go backwards.	1.6600000000000037	39.84000000000009	10	3.984000000000009
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_18	0vHattAvsqk_18-8-rgb_front	50.1	51.35	Its going to go side to side.	1.25	30.0	7	4.285714285714286
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_19	0vHattAvsqk_19-8-rgb_front	51.36	53.17	There's so much balance needed to do this.	1.8100000000000025	43.44000000000006	8	5.430000000000008
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_20	0vHattAvsqk_20-8-rgb_front	54.15	57.62	That your going to really want to get comfortable before you actually get going on your unicycle.	3.469999999999999	83.27999999999997	17	4.8988235294117635
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_21	0vHattAvsqk_21-8-rgb_front	58.12	60.01	So, sit down on your seat.	1.8900000000000008	45.36000000000002	6	7.560000000000003
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_22	0vHattAvsqk_22-8-rgb_front	60.8	62.52	Do your walks.	1.720000000000006	41.28000000000014	3	13.760000000000048
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_23	0vHattAvsqk_23-8-rgb_front	63.09	68.57	After while start walking with your pedals at three and nine-o-clock.	5.47999999999999	131.51999999999975	11	11.956363636363614
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_24	0vHattAvsqk_24-8-rgb_front	68.89	72.28	This is going to help you get a little more uncomfortable with it.	3.390000000000001	81.36000000000003	13	6.258461538461541
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_25	0vHattAvsqk_25-8-rgb_front	72.95	78.93	So once you've learned how to do the bottom rocks, learn to do the side rocks.	5.980000000000004	143.5200000000001	16	8.970000000000006
0vHattAvsqk	0vHattAvsqk-8-rgb_front	0vHattAvsqk_26	0vHattAvsqk_26-8-rgb_front	79.34	86.96	And a good one to do is to stand up on it, and use your handle to get really familiar with the top of the unicycle here.	7.61999999999999	182.87999999999977	27	6.7733333333333245
0vNfEYst_tQ	0vNfEYst_tQ-8-rgb_front	0vNfEYst_tQ_10	0vNfEYst_tQ_10-8-rgb_front	51.4	57.78	So you want to have the strap, the loop in front, and then bring the tail through, so that you're pulling back.	6.380000000000003	153.12000000000006	22	6.960000000000003
0vNfEYst_tQ	0vNfEYst_tQ-8-rgb_front	0vNfEYst_tQ_11	0vNfEYst_tQ_11-8-rgb_front	57.78	60.35	So this is an external rotation.	2.5700000000000003	61.68000000000001	6	10.28
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_0	0veHGYSKaDc_0-8-rgb_front	0.58	4.83	Hello, I'm Sifu Mallon with the Clearwater Kung Fu center.	4.25	102.0	10	10.2
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_1	0veHGYSKaDc_1-8-rgb_front	4.83	7.46	This is my assistant Melissa, and this is kick boxing.	2.63	63.12	10	6.311999999999999
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_2	0veHGYSKaDc_2-8-rgb_front	7.46	9.55	We're working on pad drills today.	2.0900000000000007	50.16000000000002	6	8.360000000000003
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_3	0veHGYSKaDc_3-8-rgb_front	10.42	15.19	The pad drill that we're going to begin with is our uppercut drill.	4.77	114.48	13	8.806153846153846
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_4	0veHGYSKaDc_4-8-rgb_front	14.34	16.25	OK, this one is a stationary drill.	1.91	45.84	7	6.548571428571428
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_5	0veHGYSKaDc_5-8-rgb_front	15.19	17.01	OK just going through the action with it.	1.820000000000002	43.68000000000005	8	5.460000000000006
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_6	0veHGYSKaDc_6-8-rgb_front	17.01	19.63	I'll start with my feet shoulder width apart.	2.6199999999999974	62.87999999999994	8	7.859999999999992
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_7	0veHGYSKaDc_7-8-rgb_front	19.75	22.72	I'll twist to my left, OK twist to my left, and I'll fire my left hand up.	2.969999999999999	71.27999999999997	17	4.192941176470587
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_9	0veHGYSKaDc_9-8-rgb_front	22.73	29.33	I bring my left hand to body, my left, right hand drops down, fire to right.	6.599999999999998	158.39999999999995	16	9.899999999999997
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_10	0veHGYSKaDc_10-8-rgb_front	25.21	35.39	Boom. Again with this, I'm staying stationary, right, but I'm still on my hips, and my legs can move in the side to side action.	10.18	244.32	25	9.7728
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_11	0veHGYSKaDc_11-8-rgb_front	35.4	42.0	As I'm pushing from one side to the other, I don't want to straighten my leg completely up, but I do want to push a little bit up.	6.600000000000001	158.40000000000003	28	5.657142857142858
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_12	0veHGYSKaDc_12-8-rgb_front	42.0	45.07	Up, up, has this nice twisting action.	3.0700000000000003	73.68	7	10.525714285714288
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_13	0veHGYSKaDc_13-8-rgb_front	45.08	49.47	OK Melissa let's go ahead and come forward.	4.390000000000001	105.36	8	13.170000000000002
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_15	0veHGYSKaDc_15-8-rgb_front	49.47	52.47	So we start with our feet shoulder width apart.	3.0	72.0	9	8.0
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_14	0veHGYSKaDc_14-8-rgb_front	51.0	52.41	And we'll do the pad drill with each other.	1.4099999999999966	33.83999999999992	9	3.759999999999991
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_16	0veHGYSKaDc_16-8-rgb_front	52.47	55.59	OK our hands are up, right, I'm putting a little bit back.	3.1200000000000045	74.88000000000011	12	6.240000000000009
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_17	0veHGYSKaDc_17-8-rgb_front	55.6	62.84	OK, now to start the action, she's going to turn in this way slightly, she's going to allow this hand to kind of roll down a little bit, and then fire up.	7.240000000000002	173.76000000000005	32	5.4300000000000015
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_19	0veHGYSKaDc_19-8-rgb_front	63.3	71.62	Good. Now, once she makes contact with the pad, she's going to left it up here, and then the hand is going to come straight back, not loop up, but straight back to her this way.	8.320000000000007	199.68000000000015	36	5.546666666666671
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_20	0veHGYSKaDc_20-8-rgb_front	72.13	74.86	And then she's going to fire the other hand straight up and pull it straight in.	2.730000000000004	65.5200000000001	16	4.095000000000006
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_21	0veHGYSKaDc_21-8-rgb_front	75.8	80.66	Now she wants to use the body, you want to dip the hand a little lower before you punch out, that's it.	4.859999999999999	116.64	22	5.301818181818181
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_22	0veHGYSKaDc_22-8-rgb_front	80.66	81.82	And I'm looking for the center.	1.1599999999999966	27.83999999999992	6	4.639999999999986
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_23	0veHGYSKaDc_23-8-rgb_front	81.82	83.46	And meeting that hand each time.	1.6400000000000006	39.360000000000014	6	6.560000000000002
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_24	0veHGYSKaDc_24-8-rgb_front	83.46	85.0	That's it.	1.5400000000000065	36.96000000000016	2	18.48000000000008
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_25	0veHGYSKaDc_25-8-rgb_front	92.26	93.36	Good, relax.	1.0999999999999943	26.399999999999864	2	13.199999999999932
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_26	0veHGYSKaDc_26-8-rgb_front	93.53	101.0	Again, my elbows are into the body this way, and I'm working the technique, boom, this way, this way, keeping my elbows nice and tight.	7.469999999999999	179.27999999999997	25	7.171199999999999
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_27	0veHGYSKaDc_27-8-rgb_front	101.0	108.75	For the punch, you're performing the uppercuts, we want to remember to twist a little, drop the hand a little low, like rotating it, and fire up.	7.75	186.0	27	6.888888888888889
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_28	0veHGYSKaDc_28-8-rgb_front	109.51	113.17	The hand comes straight back this way, the left hand drops down, I use the twist this way.	3.6599999999999966	87.83999999999992	18	4.8799999999999955
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_29	0veHGYSKaDc_29-8-rgb_front	113.17	117.38	So there's a nice counter action with your body, so there's a lot of body mechanics going on in these basic drills.	4.209999999999994	101.03999999999984	22	4.592727272727266
0veHGYSKaDc	0veHGYSKaDc-8-rgb_front	0veHGYSKaDc_30	0veHGYSKaDc_30-8-rgb_front	117.38	123.05	This is basic drill combos, kick boxing.	5.670000000000002	136.08000000000004	7	19.440000000000005
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_1	0vgVGyIjRAM_1-8-rgb_front	9.52	12.56	Of course, this is fencing and so the blade does come into play.	3.040000000000001	72.96000000000002	13	5.612307692307694
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_2	0vgVGyIjRAM_2-8-rgb_front	12.91	20.26	So when we are protecting ourself, one, we're looking to protect ourselves with our feet, but two, we do look to protect ourselves with our blade.	7.350000000000001	176.40000000000003	26	6.784615384615386
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_3	0vgVGyIjRAM_3-8-rgb_front	20.32	22.12	This is called parrying.	1.8000000000000007	43.20000000000002	4	10.800000000000004
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_4	0vgVGyIjRAM_4-8-rgb_front	22.12	25.24	We use our blade to protect ourselves from our opponent's attack; it's called parrying.	3.1199999999999974	74.87999999999994	14	5.348571428571424
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_5	0vgVGyIjRAM_5-8-rgb_front	25.24	30.4	There are several parries depending on where opponent's attacking and what we're trying to do.	5.16	123.84	15	8.256
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_6	0vgVGyIjRAM_6-8-rgb_front	30.4	40.36	We may do one of several parries that allow us to stop the opponent's blade, and then make a riposte, or to hit them after we've protected ourselves.	9.96	239.04	28	8.537142857142857
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_7	0vgVGyIjRAM_7-8-rgb_front	40.36	45.58	It can be done in place with maneuvering forward, backward, even sometimes with a lunge, depending on the needs and the tactical situation.	5.219999999999999	125.27999999999996	23	5.446956521739129
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_8	0vgVGyIjRAM_8-8-rgb_front	45.58	51.38	We'll go over three of the most important parries in sabre one at a time and how and when to use them.	5.800000000000004	139.2000000000001	22	6.327272727272732
0vgVGyIjRAM	0vgVGyIjRAM-8-rgb_front	0vgVGyIjRAM_9	0vgVGyIjRAM_9-8-rgb_front	51.79	59.31	I'll show you these from different angles as well, different parries we might use, like so.	7.520000000000003	180.48000000000008	16	11.280000000000005
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_0	0vmzETHEVwg_0-8-rgb_front	0.31	3.33	Hi, I'm Natanya Nielsen from Saratoga Springs, Utah.	3.02	72.48	8	9.06
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_1	0vmzETHEVwg_1-8-rgb_front	3.6	8.14	Today we're going to talk about crochet basics, and we're going to start with the chain stitch.	4.540000000000001	108.96000000000002	17	6.409411764705884
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_2	0vmzETHEVwg_2-8-rgb_front	8.62	13.38	We start with a slip stitch.	4.760000000000002	114.24000000000004	6	19.040000000000006
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_3	0vmzETHEVwg_3-8-rgb_front	14.21	23.28	To do your slip stitch, you're going to lay your yarn over top of your pinkie, wrap it around the back of your hand, and grasp it between your middle finger and your thumb.	9.07	217.68	34	6.402352941176471
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_4	0vmzETHEVwg_4-8-rgb_front	24.03	28.2	Take your hook and lay it underneath your yarn.	4.169999999999998	100.07999999999996	9	11.119999999999996
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_5	0vmzETHEVwg_5-8-rgb_front	30.73	35.09	Then you'll twist it all the way around, grab your yarn with your hook, and pull it through the loop.	4.360000000000003	104.64000000000009	20	5.232000000000004
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_6	0vmzETHEVwg_6-8-rgb_front	35.75	44.65	Pull that loop tight, and you have your slip stitch.	8.899999999999999	213.59999999999997	10	21.359999999999996
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_7	0vmzETHEVwg_7-8-rgb_front	46.56	51.23	To start your chain stitch, you're going to grab the yarn with the hook part of your crochet hook, then you'll pull that through the loop that's already on your hook.	4.669999999999995	112.07999999999988	31	3.6154838709677377
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_8	0vmzETHEVwg_8-8-rgb_front	51.23	53.81	And you will have another loop on your hook.	2.5800000000000054	61.92000000000013	9	6.880000000000014
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_9	0vmzETHEVwg_9-8-rgb_front	53.81	55.86	You do the same thing over and over again.	2.049999999999997	49.19999999999993	9	5.466666666666659
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_10	0vmzETHEVwg_10-8-rgb_front	55.85	63.29	As your chain gets longer, simply slide your fingers towards your hook to help hold it stable, to help keep your stitches the same length.	7.439999999999998	178.55999999999997	25	7.142399999999998
0vmzETHEVwg	0vmzETHEVwg-8-rgb_front	0vmzETHEVwg_11	0vmzETHEVwg_11-8-rgb_front	63.29	76.68	You want to practice being loose and controlled and relaxed as you do this, because the looser your chain is, the easier it is to continue your project.	13.390000000000008	321.3600000000002	28	11.477142857142864
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_0	0vygqtVIP-s_0-8-rgb_front	0.45	8.93	So, hopefully, now that you know how to do the frontwards weave, putting it all together into the backwards weave will be a snap.	8.48	203.52	24	8.48
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_1	0vygqtVIP-s_1-8-rgb_front	8.93	17.31	Let's start by split time circles just like we did before and we're going to try one continuous cycle and then going back to split time circles.	8.379999999999999	201.12	27	7.448888888888888
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_2	0vygqtVIP-s_2-8-rgb_front	17.31	19.17	Starting with my right arm.	1.860000000000003	44.64000000000007	5	8.928000000000015
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_3	0vygqtVIP-s_3-8-rgb_front	20.73	22.81	One whole weave and then back.	2.0799999999999983	49.91999999999996	6	8.319999999999993
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_4	0vygqtVIP-s_4-8-rgb_front	24.22	25.65	So again, each hand gets a chance to be on top.	1.4299999999999995	34.319999999999986	11	3.1199999999999988
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_6	0vygqtVIP-s_6-8-rgb_front	33.03	35.85	My wrists are moving under each other as they cross. Under.	2.8200000000000003	67.68	11	6.152727272727273
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_7	0vygqtVIP-s_7-8-rgb_front	37.24	41.27	Watch how the writ comes around my hand and under the other one.	4.030000000000001	96.72000000000004	13	7.440000000000002
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_8	0vygqtVIP-s_8-8-rgb_front	43.07	48.66	This will enable you to do it without your Poi crossing and tangling with one another.	5.589999999999996	134.1599999999999	16	8.384999999999994
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_9	0vygqtVIP-s_9-8-rgb_front	53.39	62.8	If you get confused, just come back to split time circles and try again, starting with your right hand leading up to your left shoulder and around.	9.409999999999997	225.83999999999992	27	8.364444444444441
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_10	0vygqtVIP-s_10-8-rgb_front	63.79	66.64	Think of them going under the other one.	2.8500000000000014	68.40000000000003	8	8.550000000000004
0vygqtVIP-s	0vygqtVIP-s-8-rgb_front	0vygqtVIP-s_12	0vygqtVIP-s_12-8-rgb_front	66.78	67.97	Under. Good job!	1.1899999999999975	28.55999999999994	3	9.51999999999998
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_0	0w4x3Eb0Tvs_0-8-rgb_front	0.35	3.52	This is standard relaxation therapy for the low back.	3.17	76.08	9	8.453333333333333
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_1	0w4x3Eb0Tvs_1-8-rgb_front	3.87	9.96	A lot of people have low back problems and the low back is an area that often times doesn't get as much attention as it deserves.	6.090000000000001	146.16000000000005	26	5.621538461538463
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_2	0w4x3Eb0Tvs_2-8-rgb_front	12.49	18.27	As always start by assessing the area that you are working on with just some gentle effleurage.	5.779999999999999	138.71999999999997	17	8.159999999999998
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_3	0w4x3Eb0Tvs_3-8-rgb_front	19.53	24.25	Get an idea of the tonal quality of the muscles.	4.719999999999999	113.27999999999996	10	11.327999999999998
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_4	0w4x3Eb0Tvs_4-8-rgb_front	24.82	28.52	Low back is easily divided on either side.	3.6999999999999993	88.79999999999998	8	11.099999999999998
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_5	0w4x3Eb0Tvs_5-8-rgb_front	28.52	32.92	And it's actually going to work over to the side and into the tops of the hip bones.	4.400000000000002	105.60000000000004	18	5.86666666666667
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_6	0w4x3Eb0Tvs_6-8-rgb_front	33.44	35.21	All those muscles are interconnected.	1.7700000000000031	42.480000000000075	5	8.496000000000015
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_7	0w4x3Eb0Tvs_7-8-rgb_front	35.49	43.23	This is an area that once you've warmed it up with some good effleurage you can get deep effleurage going and then get into the even deeper pretissage.	7.739999999999995	185.75999999999988	28	6.63428571428571
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_8	0w4x3Eb0Tvs_8-8-rgb_front	43.53	44.64	The kneading motion.	1.1099999999999994	26.639999999999983	3	8.879999999999995
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_9	0w4x3Eb0Tvs_9-8-rgb_front	46.42	51.82	Working around to the hip bone and even on to the very top edge of the gluteal muscles.	5.399999999999999	129.59999999999997	18	7.199999999999998
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_10	0w4x3Eb0Tvs_10-8-rgb_front	52.76	58.08	Again be careful going across the base of the spine and be careful going across the sacrum as well.	5.32	127.68	19	6.720000000000001
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_11	0w4x3Eb0Tvs_11-8-rgb_front	58.34	61.97	You got bone there with not much else then skin on top of it.	3.629999999999995	87.11999999999988	14	6.222857142857134
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_12	0w4x3Eb0Tvs_12-8-rgb_front	62.22	65.91	So if you go too deep there it can cause pain and even bruising.	3.6899999999999977	88.55999999999995	14	6.325714285714282
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_13	0w4x3Eb0Tvs_13-8-rgb_front	67.03	73.93	Again good deep motion, you can get alternate deep strokes going.	6.900000000000006	165.60000000000014	11	15.054545454545469
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_14	0w4x3Eb0Tvs_14-8-rgb_front	74.18	75.69	It helps to warm things up.	1.509999999999991	36.23999999999978	6	6.039999999999964
0w4x3Eb0Tvs	0w4x3Eb0Tvs-8-rgb_front	0w4x3Eb0Tvs_15	0w4x3Eb0Tvs_15-8-rgb_front	78.96	82.43	That's going to be standard relaxation therapy for the low back.	3.470000000000013	83.28000000000031	11	7.57090909090912
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_0	0w7kbbBYrME_0-8-rgb_front	0.62	5.78	In this clip we're going to show you how to do side lying abduction.	5.16	123.84	14	8.845714285714285
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_1	0w7kbbBYrME_1-8-rgb_front	5.78	13.98	There's standing and then side lying abduction for the outer thigh, which is just an extension of the glute in your rear behind you.	8.2	196.8	24	8.2
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_2	0w7kbbBYrME_2-8-rgb_front	13.98	21.27	It's not a separate muscle so you're still working behind but we're going to focus on the outside lateral aspect of the thigh.	7.289999999999999	174.95999999999998	23	7.6069565217391295
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_3	0w7kbbBYrME_3-8-rgb_front	25.69	38.31	Bringing and stacking our hips, you've got an elbow right underneath the shoulder joint, nice square core, we don't want anything else to move.	12.62	302.88	24	12.62
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_4	0w7kbbBYrME_4-8-rgb_front	38.31	46.82	Now if you want to you can come all the way down and rest your head on your arm and we lift, exhale, inhale, down.	8.509999999999998	204.23999999999995	25	8.169599999999997
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_5	0w7kbbBYrME_5-8-rgb_front	46.82	55.05	We exhale on contraction, which that's the contraction phase on the lift and your forcing that energy, shooting it right out through your heal and release.	8.229999999999997	197.51999999999992	26	7.596923076923075
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_6	0w7kbbBYrME_6-8-rgb_front	55.84	60.39	Exhale, inhale, exhale, inhale.	4.549999999999997	109.19999999999992	4	27.299999999999983
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_7	0w7kbbBYrME_7-8-rgb_front	62.2	76.84	Now of course you can do this without tubing and get that down pat and then add in variable resistance, depending on the thickness of the tubing, will depend on how tight the resistance is and how quickly you'll become fatigued.	14.64	351.36	41	8.569756097560976
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_8	0w7kbbBYrME_8-8-rgb_front	76.84	98.25	So contract and release, keeping both knees bent and you always have the option for balance purpose to bend your bottom knee if you wish for more stability and then less of a balance challenge for you.	21.409999999999997	513.8399999999999	37	13.887567567567563
0w7kbbBYrME	0w7kbbBYrME-8-rgb_front	0w7kbbBYrME_9	0w7kbbBYrME_9-8-rgb_front	99.34	101.13	Ten to fifteen reps, three sets.	1.789999999999992	42.95999999999981	6	7.159999999999968
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_0	0wKEr2yTE2g_0-8-rgb_front	1.74	8.06	When you don't have a dry mount machine, then you need to mount something to a piece of matte board.	6.32	151.68	20	7.584
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_1	0wKEr2yTE2g_1-8-rgb_front	8.06	11.51	You take a piece of tape preferably a acid free piece of tape.	3.4499999999999993	82.79999999999998	13	6.369230769230768
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_2	0wKEr2yTE2g_2-8-rgb_front	11.51	15.35	If you don't have a acid free piece of tape, go to your medicine cabinet.	3.84	92.16	15	6.144
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_3	0wKEr2yTE2g_3-8-rgb_front	15.35	17.82	That white tape is acid free.	2.4700000000000006	59.280000000000015	6	9.880000000000004
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_4	0wKEr2yTE2g_4-8-rgb_front	17.82	27.6	You lay it down with the glue face up, adhere it to the picture like so and place your matte back over the picture where you want it to be.	9.78	234.71999999999997	30	7.823999999999999
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_5	0wKEr2yTE2g_5-8-rgb_front	27.98	32.25	Press down on it, it will adhere to where it will stick to it.	4.27	102.48	14	7.319999999999999
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_6	0wKEr2yTE2g_6-8-rgb_front	33.04	44.42	I usually run my thumb over the back of it like so, so I can ensure that I get a good set on my tape cause you don't want it to come off later in your picture to fall.	11.380000000000004	273.1200000000001	39	7.003076923076926
0wKEr2yTE2g	0wKEr2yTE2g-8-rgb_front	0wKEr2yTE2g_7	0wKEr2yTE2g_7-8-rgb_front	46.77	52.15	Place it on top of your foam core that you cut to fit to the size of your frame, place the two together.	5.3799999999999955	129.1199999999999	23	5.613913043478256
0wN3i0WqZeQ	0wN3i0WqZeQ-8-rgb_front	0wN3i0WqZeQ_0	0wN3i0WqZeQ_0-8-rgb_front	0.6	5.88	If you have played poker in the last five years chances are you played Texas Holdem'.	5.28	126.72	16	7.92
0wN3i0WqZeQ	0wN3i0WqZeQ-8-rgb_front	0wN3i0WqZeQ_1	0wN3i0WqZeQ_1-8-rgb_front	7.39	15.42	As popular widespread as fun as Texas Holdem' is it may have actually become pedestrian at this point.	8.030000000000001	192.72000000000003	18	10.706666666666669
0wN3i0WqZeQ	0wN3i0WqZeQ-8-rgb_front	0wN3i0WqZeQ_2	0wN3i0WqZeQ_2-8-rgb_front	15.66	30.44	You might be bored with Texas Holdem' maybe you have friends that play with that would be redisent to change from the Texas Holdem' cause of it's familiar area cause that is what you learned and you play it all the time.	14.78	354.71999999999997	42	8.445714285714285
0wN3i0WqZeQ	0wN3i0WqZeQ-8-rgb_front	0wN3i0WqZeQ_3	0wN3i0WqZeQ_3-8-rgb_front	31.01	41.15	Well here is a game that gives you holdem' the holdem' layout, the holdem' type game but adds an extra element of skill and even an extra card to holdem'.	10.139999999999995	243.3599999999999	30	8.111999999999997
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_1	0wPJGhjnX-s_1-8-rgb_front	1.09	7.34	Hi. This is Jessica Smith with Blands Nursery in North Jordan, Utah.	6.25	150.0	12	12.5
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_2	0wPJGhjnX-s_2-8-rgb_front	7.34	8.91	Today we're talking about peonies.	1.5700000000000005	37.680000000000014	5	7.536000000000003
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_3	0wPJGhjnX-s_3-8-rgb_front	8.91	12.7	Either pronounced peony or peony, depending on what part of the country you're from.	3.789999999999999	90.95999999999998	14	6.497142857142856
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_4	0wPJGhjnX-s_4-8-rgb_front	12.97	27.34	They are an old time favorite in old fashioned gardens with huge blooms in the springtime and then after they're done blooming, it makes a nice little green shrub in any type of a flower bed or a shrub bed.	14.37	344.88	40	8.622
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_5	0wPJGhjnX-s_5-8-rgb_front	27.51	28.88	There are two types of peonies.	1.3699999999999974	32.87999999999994	6	5.47999999999999
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_6	0wPJGhjnX-s_6-8-rgb_front	28.88	36.72	The herbaceous types that die down to the ground each year and then emerge with new leaves each year, or the tree types.	7.84	188.16	23	8.18086956521739
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_7	0wPJGhjnX-s_7-8-rgb_front	36.72	40.71	The tree types are a woody type of a plant, more like a flowering shrub.	3.990000000000002	95.76000000000003	15	6.384000000000003
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_8	0wPJGhjnX-s_8-8-rgb_front	41.7	45.36	Both of them produce those huge plants in the spring.	3.6599999999999966	87.83999999999992	10	8.783999999999992
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_9	0wPJGhjnX-s_9-8-rgb_front	45.45	50.15	When planting peonies, make sure you prepare the soil with some nice, organic matter.	4.699999999999996	112.7999999999999	14	8.05714285714285
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_10	0wPJGhjnX-s_10-8-rgb_front	50.15	62.22	Now peonies, if you're planting bare root, you'll want to make sure that you plant the herbaceous types at least two inches below the soil level and the tree types at least four inches below the soil level.	12.07	289.68	38	7.623157894736842
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_11	0wPJGhjnX-s_11-8-rgb_front	62.71	65.79	If you plant a peony too deep, it actually will not bloom for you.	3.0800000000000054	73.92000000000013	14	5.280000000000009
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_12	0wPJGhjnX-s_12-8-rgb_front	65.79	77.85	And also if you're using a bare root type or one that somebody's giving you off one that they've just divided remember, it may take some time for it to reestablish, so it'll be a while before it blooms.	12.059999999999988	289.4399999999997	39	7.4215384615384545
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_13	0wPJGhjnX-s_13-8-rgb_front	78.16	80.69	Peonies like a full, sunny location.	2.530000000000001	60.72000000000003	6	10.120000000000005
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_14	0wPJGhjnX-s_14-8-rgb_front	80.69	84.2	One of the best things that you can do for your peonies is actually give them support.	3.510000000000005	84.24000000000012	17	4.955294117647066
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_15	0wPJGhjnX-s_15-8-rgb_front	84.2	88.58	They're so top heavy that those big blooms will actually make them fall over.	4.3799999999999955	105.11999999999988	14	7.508571428571421
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_16	0wPJGhjnX-s_16-8-rgb_front	88.79	91.48	So put a peony cage around them.	2.6899999999999977	64.55999999999995	7	9.222857142857135
0wPJGhjnX-s	0wPJGhjnX-s-8-rgb_front	0wPJGhjnX-s_17	0wPJGhjnX-s_17-8-rgb_front	91.74	98.74	Put it down around the plant early enough in the spring so as the plant grows up, it'll grow through it.	7.0	168.0	21	8.0
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_0	0wahXwItLRY_0-8-rgb_front	0.63	8.43	What we are going to go over and talk about are the common qualities of the multi purpose or dry chemical fire extinguishers.	7.8	187.2	23	8.139130434782608
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_1	0wahXwItLRY_1-8-rgb_front	8.43	15.01	Dry chemical fire extinguisher is a fire extinguisher that will handle all three classes of fire.	6.58	157.92000000000002	16	9.87
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_2	0wahXwItLRY_2-8-rgb_front	15.01	19.46	Class A normal everyday combustible like wood, paper and cloth.	4.450000000000001	106.80000000000004	10	10.680000000000003
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_3	0wahXwItLRY_3-8-rgb_front	19.85	26.99	Class B flammable liquids and combustible liquids and class C, energized electrical equipment.	7.139999999999997	171.35999999999993	13	13.181538461538455
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_4	0wahXwItLRY_4-8-rgb_front	27.71	35.06	This is the type of fire extinguisher that is commonly found in most places of business and everyone's home.	7.350000000000001	176.40000000000003	19	9.28421052631579
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_5	0wahXwItLRY_5-8-rgb_front	35.85	41.48	This extinguisher has a gage that it shows you when it is charged and ready to go.	5.6299999999999955	135.1199999999999	17	7.948235294117641
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_6	0wahXwItLRY_6-8-rgb_front	41.91	43.95	It is a one time use fire extinguisher.	2.0400000000000063	48.96000000000015	8	6.120000000000019
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_7	0wahXwItLRY_7-8-rgb_front	44.43	50.06	After it is used it must be recharged to be put back in to operation.	5.630000000000003	135.12000000000006	15	9.008000000000004
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_8	0wahXwItLRY_8-8-rgb_front	54.25	60.92	This extinguisher however, has a disadvantaged, it causes a significant amount of dry powder or chemical to be spread throughout the room of origin in the fire.	6.670000000000002	160.08000000000004	27	5.92888888888889
0wahXwItLRY	0wahXwItLRY-8-rgb_front	0wahXwItLRY_9	0wahXwItLRY_9-8-rgb_front	60.92	68.73	But it is the most versatile fire extinguisher available to us as American citizens.	7.810000000000002	187.44000000000003	14	13.388571428571431
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_0	0wf7V55xjvQ_0-8-rgb_front	0.95	6.86	There are as many different ways to take of your tattoo as there are tattoos also.	5.91	141.84	16	8.865
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_1	0wf7V55xjvQ_1-8-rgb_front	6.86	11.37	Everybody's got a theory.	4.509999999999999	108.23999999999998	4	27.059999999999995
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_2	0wf7V55xjvQ_2-8-rgb_front	11.37	21.6	The most important thing is just don't pick at it, don't scratch at it, don't sleep on it and get it stuck to your bed, don't let it get stuck to your clothing and don't over do it.	10.230000000000002	245.52000000000004	38	6.461052631578949
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_3	0wf7V55xjvQ_3-8-rgb_front	22.07	36.38	There are things you want to look out for when you're healing a tattoo such as cleaning products like if you're cleaning your bathroom and you just got your sleeve done, you might not want to get bleach all over your arm.	14.310000000000002	343.44000000000005	42	8.177142857142858
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_4	0wf7V55xjvQ_4-8-rgb_front	36.38	41.59	Thing like that can cause adverse reactions however it's not the end of the world either.	5.210000000000001	125.04000000000002	16	7.815000000000001
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_5	0wf7V55xjvQ_5-8-rgb_front	41.86	46.1	Now of it is life threatening or or or horrifying at all.	4.240000000000002	101.76000000000003	12	8.480000000000004
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_6	0wf7V55xjvQ_6-8-rgb_front	46.78	50.26	As far as the actual healing goes there's a lot of products on the market.	3.479999999999997	83.51999999999992	15	5.567999999999995
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_7	0wf7V55xjvQ_7-8-rgb_front	50.58	54.3	We sell a lot of them here at All or Nothing.	3.719999999999999	89.27999999999997	11	8.116363636363634
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_15	0wf7V55xjvQ_15-8-rgb_front	110.13	113.72	It's easy, a little thing of antibacterial soap in your pocket or whatever.	3.5900000000000034	86.16000000000008	13	6.627692307692314
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_16	0wf7V55xjvQ_16-8-rgb_front	113.71	117.95	You go to the bathroom; while you're washing your hands go ahead and wash up here too.	4.240000000000009	101.76000000000022	17	5.985882352941189
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_17	0wf7V55xjvQ_17-8-rgb_front	118.2	120.05	Doesn't hurt anything.	1.8499999999999943	44.399999999999864	3	14.799999999999956
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_18	0wf7V55xjvQ_18-8-rgb_front	120.15	130.93	As far as Lubriderm or petroleum based products or all these ointments and salves, really the simpler the better.	10.78	258.71999999999997	19	13.616842105263157
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_20	0wf7V55xjvQ_20-8-rgb_front	131.81	140.37	Less is more. If you've got a lotion that's heavy in fragrances it's going to burn because it's going to have alcohol in it so it's going to hurt.	8.560000000000002	205.44000000000003	29	7.084137931034484
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_21	0wf7V55xjvQ_21-8-rgb_front	140.37	143.47	You can use but why would you want to?	3.0999999999999943	74.39999999999986	9	8.266666666666652
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_22	0wf7V55xjvQ_22-8-rgb_front	143.48	146.24	You don't have to smell good.	2.7600000000000193	66.24000000000046	6	11.040000000000076
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_23	0wf7V55xjvQ_23-8-rgb_front	146.25	148.55	You'll be healed in 3 or 4 days so it's not a big deal.	2.3000000000000114	55.20000000000027	14	3.942857142857162
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_24	0wf7V55xjvQ_24-8-rgb_front	151.39	155.45	Vaseline Intensive Care, Lubriderm fragrance free of course.	4.060000000000002	97.44000000000004	8	12.180000000000009
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_25	0wf7V55xjvQ_25-8-rgb_front	155.99	158.58	All these products work.	2.5900000000000034	62.16000000000008	4	15.54000000000002
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_26	0wf7V55xjvQ_26-8-rgb_front	161.42	172.25	And all of them have a little bit different way of doing it and your artist will give you, actually most states require that your artist gives you written instructions as you leave the studio.	10.830000000000013	259.9200000000003	35	7.426285714285723
0wf7V55xjvQ	0wf7V55xjvQ-8-rgb_front	0wf7V55xjvQ_27	0wf7V55xjvQ_27-8-rgb_front	172.24	182.49	So it might be very different than what you leave with at our studio and each studio probably has their own theory of of how to do that but as long as it's reasonable I say, I say follow that.	10.25	246.0	40	6.15
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_0	0wfnuu7s92U_0-5-rgb_front	0.06	6.75	Hi, this is Rachael Richardson with Nutrolution in South Beach Miami, Florida.	6.69	160.56	12	13.38
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_1	0wfnuu7s92U_1-5-rgb_front	6.75	12.69	In this clip we're talking about how to eliminate the junk foods.	5.9399999999999995	142.56	12	11.88
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_2	0wfnuu7s92U_2-5-rgb_front	12.69	21.3	The most important thing that you do here is you start with healthy grocery shopping and start with planning.	8.610000000000001	206.64000000000004	19	10.875789473684211
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_3	0wfnuu7s92U_3-5-rgb_front	21.3	35.49	So, knowing what you're going to bring with you and bringing it with you when you're out on the road so that you're not subject to whatever types of restaurants and options that you have.	14.19	340.56	35	9.730285714285714
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_4	0wfnuu7s92U_4-5-rgb_front	35.5	55.56	So, if we're on South Beach, right here on Ocean Drive, and I don't know if you can see behind me to this direction, but there's Johnny Rockets, there's a Fat Tuesday's, and all kinds of other places that we probably can't get any good healthy food from.	20.06	481.43999999999994	48	10.03
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_5	0wfnuu7s92U_5-5-rgb_front	55.56	81.37	So, what I've done, in this case, is I've brought a few snacks with me, a couple transportable snacks that I've brought are an apple, a small apple, a small pear, and I've even also brought a couple of healthy protein bars that are balanced in protein and healthy fat and a little bit of carbohydrates.	25.81	619.4399999999999	56	11.06142857142857
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_6	0wfnuu7s92U_6-5-rgb_front	81.37	93.4	So, also keep in mind that you want to stay on the perimeter of the grocery store when you're shopping and these are the best ways to get the junk food out of your diet.	12.03	288.71999999999997	35	8.249142857142857
0wfnuu7s92U	0wfnuu7s92U-5-rgb_front	0wfnuu7s92U_7	0wfnuu7s92U_7-5-rgb_front	93.4	99.65	This is Rachael Richardson and this has been how to plan to avoid junk food.	6.25	150.0	15	10.0
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_0	0wg18YtiA28_0-5-rgb_front	0.11	10.25	When you're creating your layers for the vision, that happens a lot when you're doing pictures, and also when you're kind of building on a theme.	10.14	243.36	26	9.36
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_1	0wg18YtiA28_1-5-rgb_front	10.25	20.91	"So, when we started with, ""Money does grow on trees"", it was important for me to really, visually express that and verbally express that."	10.66	255.84	24	10.66
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_2	0wg18YtiA28_2-5-rgb_front	20.91	23.91	So, that's why I got pictures of two trees.	3.0	72.0	9	8.0
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_3	0wg18YtiA28_3-5-rgb_front	23.91	30.55	Now, I didn't just pick one tree, because one isn't exactly what it says.	6.640000000000001	159.36	14	11.382857142857144
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_4	0wg18YtiA28_4-5-rgb_front	30.55	37.13	You want to be very specific in the layers of how you put your vision together.	6.580000000000002	157.92000000000004	16	9.870000000000005
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_5	0wg18YtiA28_5-5-rgb_front	37.13	51.96	And then I wanted to have lots of fun things growing on the trees, so I have $6,004,538.00 is one of the amounts of many growing on one of my trees.	14.829999999999998	355.91999999999996	31	11.481290322580644
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_6	0wg18YtiA28_6-5-rgb_front	51.96	56.28	Well, that makes me smile, I think that would make anyone smile.	4.32	103.68	12	8.64
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_7	0wg18YtiA28_7-5-rgb_front	56.28	65.32	"And then, you know, adding ""Go Green"" and the little decorative hearts--things that are going to add to it so that you have some depth in what it is you're creating."	9.039999999999992	216.9599999999998	31	6.998709677419349
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_8	0wg18YtiA28_8-5-rgb_front	65.32	80.52	It's really, really important when you put these vision boards together that you go deeper into who you are as a person, that you really understand why is it that you want this.	15.200000000000005	364.8000000000001	33	11.054545454545458
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_9	0wg18YtiA28_9-5-rgb_front	80.53	97.19	And for me, if money is the root of generosity, my having more money gives me the ability to do more for more people.	16.659999999999997	399.8399999999999	24	16.659999999999997
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_10	0wg18YtiA28_10-5-rgb_front	96.3	117.84	"So, even though this is incredibly materialistic, completely superficial, and totally ""over-the-top"", because it's just money and has nothing to do with anything but loving money, I can still take it in my vision board and bring it to a level where it really means something to me."	21.540000000000006	516.9600000000002	48	10.770000000000003
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_11	0wg18YtiA28_11-5-rgb_front	117.84	129.5	If I'm earning money and people are paying me to sing my music, I'm communicating something that really means something to me, that hopefully will benefit people in the world.	11.659999999999997	279.8399999999999	30	9.327999999999998
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_12	0wg18YtiA28_12-5-rgb_front	129.5	135.35	"And if it's ""just in time for spring"", then I'm celebrating the world, I'm celebrating creation."	5.849999999999994	140.39999999999986	16	8.774999999999991
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_13	0wg18YtiA28_13-5-rgb_front	135.35	152.15	So, when you look at what you're putting into the board, make sure that you really have an understanding of while you're having fun with it, what it really means to you, because if you connect into it on an emotional level, then it's going to have more meaning for you.	16.80000000000001	403.2000000000003	51	7.905882352941182
0wg18YtiA28	0wg18YtiA28-5-rgb_front	0wg18YtiA28_14	0wg18YtiA28_14-5-rgb_front	152.15	158.03	And then, you're going to be able to have some really cool things show up in your life.	5.8799999999999955	141.1199999999999	18	7.839999999999994
0wl7gaoJpu0	0wl7gaoJpu0-5-rgb_front	0wl7gaoJpu0_1	0wl7gaoJpu0_1-5-rgb_front	17.23	22.88	And now let’s think about how you can enrich your community by having a fabulous gallery.	5.649999999999999	135.59999999999997	16	8.474999999999998
0wl7gaoJpu0	0wl7gaoJpu0-5-rgb_front	0wl7gaoJpu0_2	0wl7gaoJpu0_2-5-rgb_front	22.88	35.71	Let me tell you how much people tell me they love what I’m doing, they really do and not only that I’m bringing people from outside the community here, I’m sharing beauty in a public venue and people from anywhere.	12.830000000000002	307.9200000000001	40	7.698000000000002
0wl7gaoJpu0	0wl7gaoJpu0-5-rgb_front	0wl7gaoJpu0_4	0wl7gaoJpu0_4-5-rgb_front	68.31	83.91	It enriches the area and it makes people happier to be here even if they’re not happy in their regular lives, they’ll be happier because you’re in it and that’s good and that’s what a gallery should be.	15.599999999999994	374.39999999999986	38	9.852631578947364
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_0	0wxWnnaOhbM_0-5-rgb_front	0.31	4.99	This type of neck opening/collar is a turtleneck.	4.680000000000001	112.32000000000002	8	14.040000000000004
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_1	0wxWnnaOhbM_1-5-rgb_front	5.22	14.04	What I have done is typically when we have a turtleneck, we will see it folded down and smooth.	8.82	211.68	19	11.141052631578948
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_2	0wxWnnaOhbM_2-5-rgb_front	14.04	22.76	What I did here was I'm representing it if you fold it all the way up.	8.720000000000002	209.2800000000001	16	13.080000000000004
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_3	0wxWnnaOhbM_3-5-rgb_front	22.8	23.98	If you don't flip it over.	1.1799999999999995	28.319999999999983	6	4.719999999999998
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_4	0wxWnnaOhbM_4-5-rgb_front	23.98	50.68	You just have it standing up straight then it would have drape because obviously, this distance from your shoulder to your chin is not going to be as long as the neck on the shirt, the actual shirt, so it's going to end up bunching because you're going to have it pulled up and your neck is going to push it down.	26.7	640.8	62	10.33548387096774
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_5	0wxWnnaOhbM_5-5-rgb_front	52.09	53.95	So that's what I drew here.	1.8599999999999992	44.63999999999998	6	7.439999999999997
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_6	0wxWnnaOhbM_6-5-rgb_front	53.95	58.17	But if you have a regular turtleneck, here I'll show you how to draw it if it's folded over.	4.219999999999999	101.27999999999996	19	5.330526315789473
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_7	0wxWnnaOhbM_7-5-rgb_front	58.59	61.17	Obviously these are drape lines.	2.5799999999999983	61.91999999999996	5	12.383999999999991
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_8	0wxWnnaOhbM_8-5-rgb_front	61.17	76.77	So first do your little around the neck thing, and then this is the fold line, that's where it folds down over.	15.599999999999994	374.39999999999986	22	17.018181818181812
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_9	0wxWnnaOhbM_9-5-rgb_front	78.32	82.82	And there's our neckline seam.	4.5	108.0	5	21.6
0wxWnnaOhbM	0wxWnnaOhbM-5-rgb_front	0wxWnnaOhbM_10	0wxWnnaOhbM_10-5-rgb_front	82.83	87.2	And there's a turtleneck with it folded over.	4.3700000000000045	104.88000000000012	8	13.110000000000014
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_1	0x-kl7MK6fc_1-5-rgb_front	26.78	33.96	In this clip we are going to go over the different types of bleeding that can occur and the different aspects of treating it.	7.18	172.32	24	7.18
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_2	0x-kl7MK6fc_2-5-rgb_front	33.97	40.08	There are three different types of bleeding that you should be aware of.	6.109999999999999	146.64	13	11.28
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_3	0x-kl7MK6fc_3-5-rgb_front	40.08	46.42	What they are is capillary, venous and also arterial.	6.340000000000003	152.16000000000008	9	16.906666666666677
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_4	0x-kl7MK6fc_4-5-rgb_front	46.42	49.93	Capillary bleeding is one of the most minor.	3.509999999999998	84.23999999999995	8	10.529999999999994
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_5	0x-kl7MK6fc_5-5-rgb_front	49.93	52.86	It usually requires no intervention at all.	2.9299999999999997	70.32	7	10.045714285714284
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_6	0x-kl7MK6fc_6-5-rgb_front	54.11	68.37	That can be something such as a rug burn or what we call an abrasion where you have actually torn the skin off and you have what is an oozing type of blood coming out.	14.260000000000003	342.24000000000007	35	9.778285714285715
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_7	0x-kl7MK6fc_7-5-rgb_front	68.37	72.12	Next is a venous type of blood.	3.75	90.0	7	12.857142857142858
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_8	0x-kl7MK6fc_8-5-rgb_front	72.12	79.05	Venous blood will normally be dark and it's normally going to be a nice steady constant flow of blood.	6.929999999999993	166.31999999999982	19	8.753684210526307
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_9	0x-kl7MK6fc_9-5-rgb_front	79.04	82.92	That's what most people see and it's pretty common.	3.879999999999995	93.11999999999988	9	10.346666666666652
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_10	0x-kl7MK6fc_10-5-rgb_front	82.92	86.02	The last type is our arterial bleed.	3.0999999999999943	74.39999999999986	7	10.628571428571409
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_11	0x-kl7MK6fc_11-5-rgb_front	86.02	91.63	This one is very important because it's a major life threat and you could die from it very quickly.	5.609999999999999	134.64	19	7.086315789473684
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_12	0x-kl7MK6fc_12-5-rgb_front	91.64	100.67	Arterial blood is the bleed is described as bright red squirting blood.	9.03	216.71999999999997	12	18.06
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_13	0x-kl7MK6fc_13-5-rgb_front	100.67	105.58	This will come in spirits with every time your heart beats.	4.909999999999997	117.83999999999992	11	10.712727272727266
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_14	0x-kl7MK6fc_14-5-rgb_front	105.58	112.46	It's important that when you come across an arterial bleed that you immediately go for the steps of treatment.	6.8799999999999955	165.1199999999999	19	8.690526315789468
0x-kl7MK6fc	0x-kl7MK6fc-5-rgb_front	0x-kl7MK6fc_15	0x-kl7MK6fc_15-5-rgb_front	112.46	123.19	What that would include would be first direct pressure, elevation, pressure point and last is the tunicate.	10.730000000000004	257.5200000000001	17	15.148235294117653
0xAGc82Wq3o	0xAGc82Wq3o-5-rgb_front	0xAGc82Wq3o_0	0xAGc82Wq3o_0-5-rgb_front	0.53	25.9	This hairstyle is good to use if you're drawing something that's evening wear, something that you have a very simple and elegant evening gown, a simple dress, something that you don't want the hair to compete with, in any way, in any way, shape or form.	25.369999999999997	608.8799999999999	46	13.236521739130431
0xAGc82Wq3o	0xAGc82Wq3o-5-rgb_front	0xAGc82Wq3o_1	0xAGc82Wq3o_1-5-rgb_front	25.9	34.52	Nothing all that hard, it's just a low bun, at the nape of the neck, hair is swooped over.	8.620000000000005	206.8800000000001	19	10.888421052631584
0xAGc82Wq3o	0xAGc82Wq3o-5-rgb_front	0xAGc82Wq3o_2	0xAGc82Wq3o_2-5-rgb_front	34.52	41.02	If you're designing a collection of work cloths, this is always a good one to use.	6.5	156.0	16	9.75
0xAGc82Wq3o	0xAGc82Wq3o-5-rgb_front	0xAGc82Wq3o_3	0xAGc82Wq3o_3-5-rgb_front	41.02	49.4	You could even use this hairstyle on every single drawing that you do and just make it uniform, throughout.	8.379999999999995	201.1199999999999	19	10.585263157894731
0xAGc82Wq3o	0xAGc82Wq3o-5-rgb_front	0xAGc82Wq3o_4	0xAGc82Wq3o_4-5-rgb_front	49.4	56.52	I've done that before and it ends up looking really good at the end because you have uniformity.	7.1200000000000045	170.8800000000001	18	9.49333333333334
0xAGc82Wq3o	0xAGc82Wq3o-5-rgb_front	0xAGc82Wq3o_6	0xAGc82Wq3o_6-5-rgb_front	88.9	91.18	There you go.	2.280000000000001	54.72000000000003	3	18.24000000000001
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_0	0xVO71Gc-ZA_0-5-rgb_front	0.04	24.94	ALEXSON ROY: So our next related sports massage athletic condition is mostly what gymnasts and swimmers get, and that's problems with their latissimus dorsi, which is also known as big swim.	24.9	597.5999999999999	31	19.277419354838703
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_1	0xVO71Gc-ZA_1-5-rgb_front	24.95	30.1	And then you have your teres minor as the little swim.	5.150000000000002	123.60000000000004	11	11.236363636363642
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_2	0xVO71Gc-ZA_2-5-rgb_front	30.1	40.03	And they call it big swim, little swim because your latissimus dorsi is all of this right here, all the way up to your scapula.	9.93	238.32	25	9.5328
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_3	0xVO71Gc-ZA_3-5-rgb_front	40.25	50.4	This whole entire muscle, like, of your lower back all the way up into your scapula, okay?	10.15	243.6	17	14.329411764705885
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_4	0xVO71Gc-ZA_4-5-rgb_front	50.94	53.13	It's at the bottom part, okay?	2.190000000000005	52.56000000000011	6	8.76000000000002
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_5	0xVO71Gc-ZA_5-5-rgb_front	53.98	60.11	And your teres minor connects right in here.	6.130000000000003	147.12000000000006	8	18.390000000000008
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_6	0xVO71Gc-ZA_6-5-rgb_front	60.14	66.82	It's a little muscle that kinda attaches right through here, okay?	6.679999999999993	160.31999999999982	11	14.574545454545438
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_7	0xVO71Gc-ZA_7-5-rgb_front	67.04	76.43	So this is the big swim, and then this is the little swim.	9.39	225.36	13	17.335384615384616
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_8	0xVO71Gc-ZA_8-5-rgb_front	77.79	93.01	They have the same point of origin but different points of insertion, but it is truly effective when you kinda do that front stroke, okay?	15.22	365.28	25	14.611200000000002
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_9	0xVO71Gc-ZA_9-5-rgb_front	93.62	102.02	Or let's say you're a gymnast and you're hanging and you're trying to pull yourself up, something like that.	8.399999999999991	201.5999999999998	19	10.610526315789462
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_10	0xVO71Gc-ZA_10-5-rgb_front	102.02	105.88	So once again, everything is away from the spine.	3.859999999999999	92.63999999999996	9	10.29333333333333
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_11	0xVO71Gc-ZA_11-5-rgb_front	105.97	115.97	Spine is not really a joint, the joints maybe within, but this is not really a joint.	10.0	240.0	17	14.117647058823527
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_12	0xVO71Gc-ZA_12-5-rgb_front	116.18	140.5	The thing is you'll want to push it away from the actual spine 'cause this muscle right here along the spine is going to get really tight, and then the latissimus dorsi gets really, really tight because the spine is so tight.	24.319999999999993	583.6799999999998	42	13.897142857142851
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_13	0xVO71Gc-ZA_13-5-rgb_front	140.5	147.01	So once again, push it down, push it out, okay?	6.509999999999991	156.23999999999978	10	15.623999999999976
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_14	0xVO71Gc-ZA_14-5-rgb_front	147.02	149.71	Push down and then out.	2.6899999999999977	64.55999999999995	5	12.911999999999988
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_15	0xVO71Gc-ZA_15-5-rgb_front	153.64	155.42	Push down and then out.	1.7800000000000011	42.72000000000003	5	8.544000000000006
0xVO71Gc-ZA	0xVO71Gc-ZA-5-rgb_front	0xVO71Gc-ZA_16	0xVO71Gc-ZA_16-5-rgb_front	155.43	164.36	Then maybe repeat that a couple of times until you feel it just gives a little bit.	8.930000000000007	214.32000000000016	17	12.60705882352942
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_1	0xh74_xfC5A_1-5-rgb_front	7.13	11.91	Film festivals are a way to go.	4.78	114.72	7	16.388571428571428
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_2	0xh74_xfC5A_2-5-rgb_front	11.91	40.5	For some things, I think film festivals worked a lot better years ago, but they don't work so good now 'cause there's so many film festivals and a lot of them just seem ways, I won't name any film festivals, but they seen ways for the film festival to make money off the filmmakers 'cause there's so many filmmakers, so many films being made.	28.59	686.16	64	10.72125
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_3	0xh74_xfC5A_3-5-rgb_front	40.5	53.3	They have like an entry fee, 50 or 100 bucks or whatever, and they're making a lot of money, now, hundreds or thousands of people send in their film with their $50 or $100.	12.799999999999995	307.1999999999999	34	9.035294117647055
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_4	0xh74_xfC5A_4-5-rgb_front	53.3	59.19	So, it is business for the film festival, the companies who were doing the festivals.	5.890000000000001	141.36	15	9.424
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_5	0xh74_xfC5A_5-5-rgb_front	59.2	68.95	If you get accepted on festival or if it gets shown, that's a way for the publicity that kinda works for the publicity and the hype.	9.75	234.0	26	9.0
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_6	0xh74_xfC5A_6-5-rgb_front	70.6	76.63	"And if you win any award, it's always good to say ""Oh I won so-and-so award""."	6.030000000000001	144.72000000000003	16	9.045000000000002
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_7	0xh74_xfC5A_7-5-rgb_front	76.63	85.78	And that's, again, for the distributor, he has all the newspaper articles or internet reviews or whatever, it's as sure as the same purpose.	9.150000000000006	219.60000000000016	24	9.150000000000006
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_8	0xh74_xfC5A_8-5-rgb_front	85.78	95.86	Just because you're accepted, and let's say, you win for a second or third prize at a film festival, it doesn't mean you're going to get a distributor.	10.079999999999998	241.91999999999996	28	8.639999999999999
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_9	0xh74_xfC5A_9-5-rgb_front	95.86	101.37	It doesn't mean that distributors going to pay more money or whatever.	5.510000000000005	132.24000000000012	12	11.02000000000001
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_10	0xh74_xfC5A_10-5-rgb_front	101.38	104.28	It's just depends.	2.9000000000000057	69.60000000000014	3	23.200000000000045
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_11	0xh74_xfC5A_11-5-rgb_front	104.29	107.23	If you're a film festival type of person, you're like going to festivals.	2.9399999999999977	70.55999999999995	13	5.427692307692303
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_12	0xh74_xfC5A_12-5-rgb_front	107.24	111.0	You're like competing that way, do it.	3.760000000000005	90.24000000000012	7	12.89142857142859
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_13	0xh74_xfC5A_13-5-rgb_front	111.0	122.7	It's always good to enter a couple of festivals, if it's not your thing, just don't do it anymore for future films.	11.700000000000005	280.8000000000001	22	12.763636363636367
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_14	0xh74_xfC5A_14-5-rgb_front	122.7	136.39	But my route usually is, since I know where the program's going to go, what my intention is, it's kind of a waste of time for me to send it to a film festival because I rather just get it in the video stores.	13.689999999999984	328.5599999999996	44	7.467272727272718
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_15	0xh74_xfC5A_15-5-rgb_front	136.39	151.14	I'd rather just get on PBS and wait the six months or whatever before I could send it out there because usually there's stipulation with the film festivals is you can't have your film distributed.	14.75	354.0	35	10.114285714285714
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_16	0xh74_xfC5A_16-5-rgb_front	151.14	153.29	You can't hand it out to distributors yet.	2.1500000000000057	51.600000000000136	8	6.450000000000017
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_17	0xh74_xfC5A_17-5-rgb_front	153.29	156.59	It has to be kinda like an untouched product.	3.3000000000000114	79.20000000000027	9	8.800000000000031
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_18	0xh74_xfC5A_18-5-rgb_front	156.6	163.17	So, that'll add time.	6.569999999999993	157.67999999999984	4	39.41999999999996
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_19	0xh74_xfC5A_19-5-rgb_front	163.17	169.34	If you have time, you're in no rush you do the film festivals if you definitely want to get the thing out there, get it sold.	6.170000000000016	148.08000000000038	26	5.69538461538463
0xh74_xfC5A	0xh74_xfC5A-5-rgb_front	0xh74_xfC5A_20	0xh74_xfC5A_20-5-rgb_front	169.34	175.13	You're probably going to have to forego that route.	5.789999999999992	138.9599999999998	9	15.439999999999978
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_0	0xkcq_PvKLI_0-5-rgb_front	0.63	7.78	In this clip we're going to learn how to improve our math skills, and don't fool yourself.	7.15	171.60000000000002	17	10.094117647058823
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_1	0xkcq_PvKLI_1-5-rgb_front	7.78	12.63	Just like I said in the other clip practice, practice, practice okay.	4.8500000000000005	116.4	12	9.7
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_2	0xkcq_PvKLI_2-5-rgb_front	12.63	23.13	The first thing you could do is practice every day for 15-20 minutes especially if you don't have any homework.	10.499999999999998	251.99999999999991	20	12.599999999999998
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_3	0xkcq_PvKLI_3-5-rgb_front	23.13	28.75	You must practice a little bit every day.	5.620000000000001	134.88000000000002	8	16.860000000000003
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_4	0xkcq_PvKLI_4-5-rgb_front	28.75	38.74	I give my students homework and what I do is I give them twenty problems to do from one week to the next.	9.990000000000002	239.76000000000005	23	10.424347826086958
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_5	0xkcq_PvKLI_5-5-rgb_front	38.74	45.98	Maybe twenty five problems, but I expect them to do only 3 problems per day.	7.239999999999995	173.75999999999988	15	11.583999999999993
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_6	0xkcq_PvKLI_6-5-rgb_front	45.98	55.04	That's three times seven is twenty one or three times eight is twenty four, just three problems per day.	9.060000000000002	217.44000000000003	19	11.444210526315793
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_7	0xkcq_PvKLI_7-5-rgb_front	55.04	65.77	That way they get used to the idea that they must practice the mathematics every single day whether they have homework or not.	10.729999999999997	257.5199999999999	23	11.196521739130432
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_8	0xkcq_PvKLI_8-5-rgb_front	65.77	70.35	That's what makes the difference between the As and the Cs okay.	4.579999999999998	109.91999999999996	12	9.159999999999997
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_9	0xkcq_PvKLI_9-5-rgb_front	70.35	80.76	So also get together with one of your friends who knows their math really well and they could help you too.	10.41000000000001	249.84000000000023	21	11.89714285714287
0xkcq_PvKLI	0xkcq_PvKLI-5-rgb_front	0xkcq_PvKLI_10	0xkcq_PvKLI_10-5-rgb_front	80.76	84.21	Ask your teacher for help. Ask for help.	3.4499999999999886	82.79999999999973	8	10.349999999999966
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_0	0xmdaovBNms_0-5-rgb_front	0.92	8.82	I'm going to tell you about a basic part of skateboarding which is the kick turn.	7.9	189.6	16	11.85
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_1	0xmdaovBNms_1-5-rgb_front	8.82	17.23	Once you learned how to change your direction on the skateboard by leaning, you can turn the skateboard by a kick turn.	8.41	201.84	22	9.174545454545454
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_2	0xmdaovBNms_2-5-rgb_front	17.23	24.75	A kick turn involves putting pressure on the back tail and spinning the board on the back wheels.	7.52	180.48	18	10.026666666666666
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_3	0xmdaovBNms_3-5-rgb_front	24.76	38.0	A kick turn can be any number of degrees 90, 180 or completely 360.	13.239999999999998	317.76	14	22.697142857142858
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_4	0xmdaovBNms_4-5-rgb_front	38.01	46.78	Practicing these tricks will help you learn how to move with the skateboard and not against it.	8.770000000000003	210.48000000000008	17	12.38117647058824
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_5	0xmdaovBNms_5-5-rgb_front	46.78	65.24	Simply stand on the skateboard move you back foot to the ollie position then as soon as you lift up the front of the skateboard begin to twist your body until you feel comfortable.	18.459999999999994	443.03999999999985	34	13.030588235294111
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_6	0xmdaovBNms_6-5-rgb_front	65.22	68.52	Place the front wheels back down.	3.299999999999997	79.19999999999993	6	13.199999999999989
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_7	0xmdaovBNms_7-5-rgb_front	68.52	72.32	Let's try a simple 180 kick turn.	3.799999999999997	91.19999999999992	7	13.02857142857142
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_8	0xmdaovBNms_8-5-rgb_front	72.32	78.94	Notice I begin to turn as soon as my back foot puts pressure on the tail, one swift motion.	6.6200000000000045	158.8800000000001	19	8.3621052631579
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_9	0xmdaovBNms_9-5-rgb_front	91.85	101.43	To turn sharper and faster you can make sure that your back foot is even further back on the tail and give your body more twist.	9.580000000000013	229.9200000000003	26	8.843076923076934
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_10	0xmdaovBNms_10-5-rgb_front	101.45	113.83	Anticipate the turn of your body, feel it in your legs pressure on the back tail knees bent spin, the rest of the body around, 360 degrees.	12.379999999999995	297.1199999999999	27	11.00444444444444
0xmdaovBNms	0xmdaovBNms-5-rgb_front	0xmdaovBNms_11	0xmdaovBNms_11-5-rgb_front	113.83	126.93	Before long you'll be using this trick to help you learn other tricks and it will help you learn how to keep your body with skateboard moving at all times.	13.100000000000009	314.4000000000002	30	10.480000000000008
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_1	0xpGR4qCpD0_1-5-rgb_front	11.46	14.18	The great thing about aqua water fitness is you can basically do it anywhere there's a pool.	2.719999999999999	65.27999999999997	17	3.8399999999999985
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_2	0xpGR4qCpD0_2-5-rgb_front	14.18	19.2	Whether it's just a day out in the sun with the family or your own traveling around.	5.02	120.48	17	7.087058823529411
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_3	0xpGR4qCpD0_3-5-rgb_front	19.23	21.19	Most hotels have pools where you can jump right in.	1.9600000000000009	47.04000000000002	10	4.704000000000002
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_4	0xpGR4qCpD0_4-5-rgb_front	22.53	27.03	Now most people have the idea that working on a pool you're not really getting a great fitness workout.	4.5	108.0	19	5.684210526315789
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_5	0xpGR4qCpD0_5-5-rgb_front	27.86	39.22	But that's totally wrong, you can push yourself just as hard as you need to running on a treadmill, working with weights, no equipment needed to just hop in the pool.	11.36	272.64	31	8.79483870967742
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_6	0xpGR4qCpD0_6-5-rgb_front	39.22	48.17	The water creates a resistance so that you're working your shoulders all the way down to your toes depending on which muscle groups you're going to focus on in the pool.	8.950000000000003	214.80000000000007	31	6.9290322580645185
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_7	0xpGR4qCpD0_7-5-rgb_front	48.17	51.79	It's so important to treat this just like you would any other workout.	3.6199999999999974	86.87999999999994	13	6.683076923076919
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_8	0xpGR4qCpD0_8-5-rgb_front	51.99	57.16	Warming up your muscles, getting your heart rate up, getting that blood flowing throughout all of the muscles.	5.169999999999995	124.07999999999988	18	6.893333333333326
0xpGR4qCpD0	0xpGR4qCpD0-5-rgb_front	0xpGR4qCpD0_9	0xpGR4qCpD0_9-5-rgb_front	57.16	67.15	So the first thing you want to do is to hop into the pool, start running back and forth so that we can really get that cardio vascular system up and going.	9.990000000000007	239.76000000000016	32	7.492500000000005
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_0	0xsng2YOhMA_0-5-rgb_front	0.71	6.83	Okay, another form of artifactual communication is your clothing.	6.12	146.88	9	16.32
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_1	0xsng2YOhMA_1-5-rgb_front	6.83	10.29	What you wear gives a very strong impression of who you are.	3.459999999999999	83.03999999999998	12	6.919999999999998
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_2	0xsng2YOhMA_2-5-rgb_front	18.15	22.65	Like me, I like red sweaters.	4.5	108.0	6	18.0
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_3	0xsng2YOhMA_3-5-rgb_front	22.65	28.2	I wear my red sweater almost everyday.	5.550000000000001	133.20000000000002	7	19.028571428571432
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_4	0xsng2YOhMA_4-5-rgb_front	28.19	30.28	That's a big part of who I am.	2.09	50.16	8	6.27
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_5	0xsng2YOhMA_5-5-rgb_front	30.29	32.94	And everybody has a different style.	2.6499999999999986	63.599999999999966	6	10.599999999999994
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_6	0xsng2YOhMA_6-5-rgb_front	36.01	39.12	You know, maybe your style is more formal.	3.109999999999999	74.63999999999997	8	9.329999999999997
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_7	0xsng2YOhMA_7-5-rgb_front	39.12	40.6	Maybe it's more casual.	1.480000000000004	35.520000000000095	4	8.880000000000024
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_8	0xsng2YOhMA_8-5-rgb_front	40.6	48.14	Maybe you have a very Bohemian style, where you dress very eclectically.	7.539999999999999	180.96	12	15.079999999999998
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_9	0xsng2YOhMA_9-5-rgb_front	48.14	55.25	Neither is good or bad, it simply is a non-verbal impression of who you are.	7.109999999999999	170.64	15	11.376
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_10	0xsng2YOhMA_10-5-rgb_front	55.7	67.93	The only thing that you want to consider when it comes to clothing is, are there certain times where you need to alter that expression.	12.230000000000004	293.5200000000001	25	11.740800000000004
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_11	0xsng2YOhMA_11-5-rgb_front	67.93	77.43	For example, when I teach college class I always bring this up to my students.	9.5	228.0	15	15.2
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_12	0xsng2YOhMA_12-5-rgb_front	77.43	80.69	I tend to dress a little more conservatively.	3.259999999999991	78.23999999999978	8	9.779999999999973
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_13	0xsng2YOhMA_13-5-rgb_front	80.69	90.33	And I ask my students on the first day of class, when I walked in the door, what was your impression of me?	9.64	231.36	23	10.05913043478261
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_14	0xsng2YOhMA_14-5-rgb_front	90.89	95.86	And they rattle off, all these complimentary things of course, because they all want A's.	4.969999999999999	119.27999999999996	15	7.951999999999998
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_15	0xsng2YOhMA_15-5-rgb_front	95.86	106.8	But then I say to them, what would you have thought if I had walked through the door in a tank top and cut off shorts.	10.939999999999998	262.55999999999995	26	10.098461538461535
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_16	0xsng2YOhMA_16-5-rgb_front	106.8	111.19	And they're all in shock because they wouldn't quite know what to think of that.	4.390000000000001	105.36	15	7.024000000000001
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_17	0xsng2YOhMA_17-5-rgb_front	111.19	126.4	"But, it would give them an entirely different impression of me because I say to them, ""What would you think of me as a professor if I did that""."	15.210000000000008	365.0400000000002	29	12.587586206896558
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_18	0xsng2YOhMA_18-5-rgb_front	126.4	137.12	And the answers are always completely different, than what the initial perception was because of the way I dress.	10.72	257.28000000000003	19	13.54105263157895
0xsng2YOhMA	0xsng2YOhMA-5-rgb_front	0xsng2YOhMA_19	0xsng2YOhMA_19-5-rgb_front	137.12	149.66	So dress is a non-verbal and it's just something to consider again based on whatever situations you might be going into.	12.539999999999992	300.9599999999998	21	14.331428571428562
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_0	0xxbsy0Ek9I_0-5-rgb_front	0.56	13.4	Now that we've got one of our photos edited, let's go ahead and edit the other background photo which is going to actually add to our scene here and that one's going to be this one here.	12.84	308.15999999999997	37	8.328648648648647
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_1	0xxbsy0Ek9I_1-5-rgb_front	13.51	20.86	"And actually what we can do is we can come over here and hit these little ""eyes"" here and turn off all of our other layers except the layer we are going to use."	7.35	176.39999999999998	34	5.188235294117646
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_2	0xxbsy0Ek9I_2-5-rgb_front	20.97	22.72	Let's go ahead and name this one.	1.75	42.0	7	6.0
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_4	0xxbsy0Ek9I_4-5-rgb_front	22.73	24.62	Oops. Let's not do that.	1.8900000000000008	45.36000000000002	5	9.072000000000005
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_5	0xxbsy0Ek9I_5-5-rgb_front	24.63	25.66	There we go.	1.0300000000000011	24.720000000000027	3	8.240000000000009
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_6	0xxbsy0Ek9I_6-5-rgb_front	25.67	38.35	Let's name this Apple Branch and what we are going to do is let's pick our Pick tool.	12.68	304.32	18	16.906666666666666
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_7	0xxbsy0Ek9I_7-5-rgb_front	39.06	41.58	Let's move this in the center here so I can see it.	2.519999999999996	60.479999999999905	12	5.039999999999992
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_8	0xxbsy0Ek9I_8-5-rgb_front	41.76	47.41	Hit Command-Space Bar to get our Zoom tool option.	5.649999999999999	135.59999999999997	9	15.066666666666665
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_9	0xxbsy0Ek9I_9-5-rgb_front	48.57	51.36	And as we can see here we've got a lot going on.	2.789999999999999	66.95999999999998	12	5.579999999999998
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_10	0xxbsy0Ek9I_10-5-rgb_front	51.36	53.71	And this tree looks kind of funky.	2.3500000000000014	56.400000000000034	7	8.057142857142862
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_11	0xxbsy0Ek9I_11-5-rgb_front	54.25	58.28	It looks like he's got some bananas in here and some grapes and stuff.	4.030000000000001	96.72000000000004	14	6.90857142857143
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_12	0xxbsy0Ek9I_12-5-rgb_front	58.28	59.67	We don't want all this.	1.3900000000000006	33.360000000000014	5	6.672000000000002
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_13	0xxbsy0Ek9I_13-5-rgb_front	59.69	63.6	Nor the background fence and the house and stuff.	3.910000000000004	93.8400000000001	9	10.426666666666678
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_17	0xxbsy0Ek9I_17-5-rgb_front	60.18	62.36	This is another way of selecting the things that you want.	2.1799999999999997	52.31999999999999	11	4.756363636363636
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_14	0xxbsy0Ek9I_14-5-rgb_front	63.6	69.96	But I do want the leaves and I want this branch here and I want this branch here, just for background purposes.	6.359999999999992	152.63999999999982	22	6.93818181818181
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_15	0xxbsy0Ek9I_15-5-rgb_front	70.0	71.0	I don't want this one.	1.0	24.0	5	4.8
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_16	0xxbsy0Ek9I_16-5-rgb_front	71.02	80.2	So what we can do is we can actually come through here and we can Quick Mask what we are going to keep here.	9.180000000000009	220.32000000000025	24	9.180000000000009
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_18	0xxbsy0Ek9I_18-5-rgb_front	83.96	91.08	So come over here and what you're going to do, your going to hit your Quick Mask button which is this button here, with the square and the circle inside of it.	7.1200000000000045	170.8800000000001	32	5.340000000000003
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_19	0xxbsy0Ek9I_19-5-rgb_front	91.14	96.81	And then we are going to go into our Brush tool because that is the only way our Quick Mask button will work.	5.670000000000002	136.08000000000004	23	5.916521739130436
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_20	0xxbsy0Ek9I_20-5-rgb_front	96.81	104.09	Let's bring our brush size down a little bit and what we're going to do is we are just going to come in here and we're just going to paint this selection here.	7.280000000000001	174.72000000000003	33	5.294545454545456
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_21	0xxbsy0Ek9I_21-5-rgb_front	104.58	116.28	Now this is going to take us a minute to do, to do all this, and to do all the leaves so I'll go ahead and get in here and get this right.	11.700000000000005	280.8000000000001	33	8.509090909090913
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_27	0xxbsy0Ek9I_27-5-rgb_front	113.97	115.01	But it's not really a Selection.	1.0400000000000065	24.960000000000157	6	4.160000000000026
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_22	0xxbsy0Ek9I_22-5-rgb_front	116.4	118.73	Let's go ahead and zoom in.	2.3299999999999983	55.91999999999996	6	9.319999999999991
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_23	0xxbsy0Ek9I_23-5-rgb_front	119.15	125.63	Now I can release off of my tool and then come back to it and brush because what we're doing is really just painting.	6.47999999999999	155.51999999999975	24	6.47999999999999
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_24	0xxbsy0Ek9I_24-5-rgb_front	126.1	136.32	Now when you get to the edges if you want to you can actually use a soft paint brush if you want to select your edges here.	10.22	245.28000000000003	27	9.084444444444443
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_25	0xxbsy0Ek9I_25-5-rgb_front	136.34	146.28	And what's going to happen is, after we've selected what we want, we can come in here and hit our Quick Mask tool and release it.	9.939999999999998	238.55999999999997	26	9.175384615384614
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_26	0xxbsy0Ek9I_26-5-rgb_front	146.3	151.81	And as you can see, everything that I've painted now becomes a Selection.	5.509999999999991	132.23999999999978	13	10.172307692307676
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_28	0xxbsy0Ek9I_28-5-rgb_front	152.37	154.98	What it is is an Inverse Selection.	2.609999999999985	62.639999999999645	7	8.948571428571379
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_29	0xxbsy0Ek9I_29-5-rgb_front	154.99	162.28	You might not be able to see this here but I can see I have a bounding box all the way around the outside of my picture.	7.289999999999992	174.9599999999998	27	6.479999999999993
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_30	0xxbsy0Ek9I_30-5-rgb_front	162.29	175.62	"So what I want to do is hold down Command-Shift-Command and then hit ""I"" which is going to inverse that selection and actually select everything in here."	13.330000000000013	319.9200000000003	27	11.8488888888889
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_31	0xxbsy0Ek9I_31-5-rgb_front	175.62	182.67	And what I would do is I would delete everything outside of this Selection.	7.049999999999983	169.1999999999996	14	12.085714285714255
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_32	0xxbsy0Ek9I_32-5-rgb_front	183.42	191.7	Or if I have my Quick Mask tool on, I could just leave it on and use my Erase tool and erase everything that is inside of this Selection before I Inverse it.	8.280000000000001	198.72000000000003	33	6.021818181818182
0xxbsy0Ek9I	0xxbsy0Ek9I-5-rgb_front	0xxbsy0Ek9I_33	0xxbsy0Ek9I_33-5-rgb_front	191.71	201.35	So this is how we are going to select this out, continue on with it, and I'm going to pause here, do what I need to do and we'll come back in the next section.	9.639999999999986	231.35999999999967	35	6.6102857142857046
0y4kVTkGNTA	0y4kVTkGNTA-5-rgb_front	0y4kVTkGNTA_11	0y4kVTkGNTA_11-5-rgb_front	90.75	96.51	So, that, if you do a dash line, it means it's on the inside of the fabric.	5.760000000000005	138.24000000000012	17	8.131764705882361
0y4kVTkGNTA	0y4kVTkGNTA-5-rgb_front	0y4kVTkGNTA_12	0y4kVTkGNTA_12-5-rgb_front	97.11	98.84	It's technically, invisible.	1.730000000000004	41.520000000000095	3	13.840000000000032
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_0	0y8f5eLbPho_0-5-rgb_front	0.0	4.96	O.k., the drink we're about to make is called a Pink Limon.	4.96	119.04	12	9.92
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_1	0y8f5eLbPho_1-5-rgb_front	5.18	8.05	We're going to serve this up in a martini glass.	2.870000000000001	68.88000000000002	10	6.888000000000003
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_2	0y8f5eLbPho_2-5-rgb_front	8.05	14.29	So put some ice and water in there and let it sit while you're making your drink and it'll be nice and cold.	6.239999999999998	149.75999999999996	23	6.511304347826085
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_3	0y8f5eLbPho_3-5-rgb_front	14.29	22.29	Alright we're going to measure out one and a half ounces of Bacardi Limon, our lemon flavored rum.	8.0	192.0	18	10.666666666666666
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_4	0y8f5eLbPho_4-5-rgb_front	22.32	32.23	And we're going to follow that up with two ounces of sour mix.	9.909999999999997	237.83999999999992	13	18.29538461538461
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_5	0y8f5eLbPho_5-5-rgb_front	32.35	37.54	And next we'll add a half ounce of cranberry juice.	5.189999999999998	124.55999999999996	10	12.455999999999994
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_6	0y8f5eLbPho_6-5-rgb_front	42.68	48.11	Let me add a little bit more than that, make sure it gets nice and pink.	5.43	130.32	16	8.145
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_7	0y8f5eLbPho_7-5-rgb_front	48.11	53.07	Alright, now we're going to shake it up, get everything nice and cold.	4.960000000000001	119.04000000000002	13	9.156923076923078
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_8	0y8f5eLbPho_8-5-rgb_front	53.07	71.6	Go ahead and pour out your ice water and get your strainer, pour it in, very full.	18.52999999999999	444.7199999999998	17	26.15999999999999
0y8f5eLbPho	0y8f5eLbPho-5-rgb_front	0y8f5eLbPho_9	0y8f5eLbPho_9-5-rgb_front	71.61	74.11	And that is a Pink Limon.	2.5	60.0	6	10.0
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_0	0yIzZP0UGdw_0-8-rgb_front	0.63	4.27	The next cast we're going to learn is the overhead cast.	3.64	87.36	11	7.941818181818181
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_1	0yIzZP0UGdw_1-8-rgb_front	4.35	6.64	The overhead cast has two directions.	2.29	54.96	6	9.16
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_2	0yIzZP0UGdw_2-8-rgb_front	7.53	10.23	It has a back direction and a forward direction.	2.7	64.80000000000001	9	7.200000000000001
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_3	0yIzZP0UGdw_3-8-rgb_front	10.35	21.27	The back direction is the hardest to learn because it's really difficult for us to essentially learn to make our muscles cast backwards and then go forward.	10.92	262.08	27	9.706666666666663
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_15	0yIzZP0UGdw_15-8-rgb_front	90.58	97.23	Notice how this is raised up?	6.650000000000006	159.60000000000014	6	26.600000000000023
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_16	0yIzZP0UGdw_16-8-rgb_front	97.37	99.2	And then all we do is drop our elbow down.	1.8299999999999983	43.91999999999996	10	4.391999999999996
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_18	0yIzZP0UGdw_18-8-rgb_front	99.32	105.59	Drop. And there is our completed overhead cast.	6.27000000000001	150.48000000000025	8	18.81000000000003
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_19	0yIzZP0UGdw_19-8-rgb_front	105.87	112.03	Now that you've learned the movements, we are going to make the cast with the rod, reel, and line.	6.159999999999997	147.83999999999992	19	7.781052631578943
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_20	0yIzZP0UGdw_20-8-rgb_front	112.86	118.71	It's always best to start out with a short amount of line and learn to cast it well before you go for the gusto and the distance.	5.849999999999994	140.39999999999986	27	5.199999999999995
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_21	0yIzZP0UGdw_21-8-rgb_front	120.26	122.13	So, we're going to do just like we did with the Roll cast.	1.8699999999999903	44.87999999999977	13	3.4523076923076745
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_22	0yIzZP0UGdw_22-8-rgb_front	122.26	128.35	We're going to start with our tip down, we're going to lift, we're going to slide back like this.	6.089999999999989	146.15999999999974	19	7.692631578947355
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_23	0yIzZP0UGdw_23-8-rgb_front	128.89	131.94	Now, notice how we flick out rod tip up?	3.0500000000000114	73.20000000000027	9	8.133333333333363
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_24	0yIzZP0UGdw_24-8-rgb_front	132.06	135.37	Flick up, there, and there's our cast.	3.3100000000000023	79.44000000000005	7	11.348571428571436
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_25	0yIzZP0UGdw_25-8-rgb_front	135.77	147.77	So, as you've noticed as I brought this rod up, my head actually followed my hand and I went up to my rod tip to see the line and I came forward.	12.0	288.0	32	9.0
0yIzZP0UGdw	0yIzZP0UGdw-8-rgb_front	0yIzZP0UGdw_26	0yIzZP0UGdw_26-8-rgb_front	148.05	156.69	When you're learning this it is really crucial that you watch the timing of the rod and the line as it works.	8.639999999999986	207.35999999999967	22	9.42545454545453
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_1	0yLGMH8IsQA_1-5-rgb_front	6.32	32.98	Now, I can pretty much guarantee you, if you have been chosen to be a best man or a maid of honor, you are going to be giving a wedding toast.	26.659999999999997	639.8399999999999	31	20.639999999999997
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_2	0yLGMH8IsQA_2-5-rgb_front	33.05	42.29	But you might not necessarily be in one of those positions, but you still might have been asked to give a wedding toast.	9.240000000000002	221.76000000000005	23	9.641739130434784
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_3	0yLGMH8IsQA_3-5-rgb_front	42.48	45.28	Don't panic, don't freak out, it's really not difficult.	2.8000000000000043	67.2000000000001	9	7.466666666666678
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_4	0yLGMH8IsQA_4-5-rgb_front	45.43	64.84	I'm going to show you step by step, the way in which you want to write this speech and then I'm going to give you some really important information about what to do and what not to do, especially in relation to delivering the speech.	19.410000000000004	465.8400000000001	45	10.352000000000002
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_5	0yLGMH8IsQA_5-5-rgb_front	64.95	88.95	A wedding speech is really important, not so much for you but for the bride and groom, especially the bride because I guarantee you, the words that you say she, and maybe he, will remember for the rest of their lives.	24.0	576.0	41	14.048780487804878
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_6	0yLGMH8IsQA_6-5-rgb_front	89.11	91.62	But, it doesn't have to be a freak out.	2.510000000000005	60.24000000000012	9	6.693333333333347
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_7	0yLGMH8IsQA_7-5-rgb_front	91.84	93.55	It's super simple.	1.7099999999999935	41.03999999999984	3	13.679999999999948
0yLGMH8IsQA	0yLGMH8IsQA-5-rgb_front	0yLGMH8IsQA_8	0yLGMH8IsQA_8-5-rgb_front	93.86	95.69	Come on, I'll show you.	1.8299999999999983	43.91999999999996	5	8.783999999999992
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_0	0ybfW9vFAZ4_0-5-rgb_front	0.13	4.08	I've done a rough sketch with the pen.	3.95	94.8	8	11.85
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_1	0ybfW9vFAZ4_1-5-rgb_front	4.08	13.75	I'm now going to work over that, with black acrylic paint.	9.67	232.08	11	21.098181818181818
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_2	0ybfW9vFAZ4_2-5-rgb_front	13.75	25.12	Most of the paint I've used for the walls and the murals is actually just a standard interior eggshell, which I got from the paint store.	11.37	272.88	26	10.495384615384616
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_3	0ybfW9vFAZ4_3-5-rgb_front	25.13	30.79	As you know you can get any color mixed up that you like, so I had a variety of colors that I worked with.	5.66	135.84	24	5.66
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_4	0ybfW9vFAZ4_4-5-rgb_front	30.8	52.56	When I want to go into details, then I use my acrylic paints for the bright red flowers, and the blues and the black on the tiger.	21.76	522.24	27	19.342222222222222
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_12	0ybfW9vFAZ4_12-5-rgb_front	185.93	189.17	I understand that, I just don't do it.	3.2399999999999807	77.75999999999954	8	9.719999999999942
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_13	0ybfW9vFAZ4_13-5-rgb_front	189.17	193.37	I paint the way I feel intuitively that I should go.	4.200000000000017	100.8000000000004	11	9.1636363636364
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_14	0ybfW9vFAZ4_14-5-rgb_front	199.15	203.66	So in this section I want to do the tiger first.	4.509999999999991	108.23999999999978	11	9.83999999999998
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_15	0ybfW9vFAZ4_15-5-rgb_front	203.66	212.49	Yes, when I start painting behind, I may overlap onto the black, but that's okay, then I'll paint the black again.	8.830000000000013	211.9200000000003	21	10.091428571428583
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_16	0ybfW9vFAZ4_16-5-rgb_front	212.49	229.24	It's my particular method, and I said earlier, I have a tendency to paint in strange ways, I don't follow the norm.	16.75	402.0	22	18.272727272727273
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_17	0ybfW9vFAZ4_17-5-rgb_front	229.24	230.72	But this is the way I do it.	1.4799999999999898	35.519999999999754	8	4.439999999999969
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_18	0ybfW9vFAZ4_18-5-rgb_front	230.72	235.21	And I think my point here is that I celebrate my way.	4.490000000000009	107.76000000000022	12	8.980000000000018
0ybfW9vFAZ4	0ybfW9vFAZ4-5-rgb_front	0ybfW9vFAZ4_19	0ybfW9vFAZ4_19-5-rgb_front	235.21	246.83	So, anybody else's way I also celebrate, as long as they don't try to tell me to do it there way. I'm not trying to tell anybody to do it my way, I'm just showing you what I do.	11.620000000000005	278.8800000000001	39	7.150769230769233
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_0	0yeKUlT9LnU_0-5-rgb_front	1.58	7.85	Hi, I'm Chris Murray, and I'm going to show you how to warm up using touch drills.	6.27	150.48	17	8.851764705882353
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_1	0yeKUlT9LnU_1-5-rgb_front	11.73	17.05	In soccer, it's very important for you to warm up with and without the ball.	5.32	127.68	15	8.512
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_2	0yeKUlT9LnU_2-5-rgb_front	17.27	23.18	By warming up without the ball allows you to get your muscles warm enough and be able to stretch.	5.91	141.84	19	7.465263157894737
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_3	0yeKUlT9LnU_3-5-rgb_front	23.48	30.57	By warming up with the ball really gets you a feel for the ball and gets you ready to play.	7.09	170.16	20	8.508
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_4	0yeKUlT9LnU_4-5-rgb_front	30.83	37.05	Some little touch drills that you can do to warm up are extremely simple.	6.219999999999999	149.27999999999997	14	10.66285714285714
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_5	0yeKUlT9LnU_5-5-rgb_front	37.31	42.76	One touch drill that you can do to warm up is just boxes on the ball.	5.449999999999996	130.7999999999999	16	8.174999999999994
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_6	0yeKUlT9LnU_6-5-rgb_front	42.87	54.08	Boxes on the ball are done by having the ball in between your feet and touching the ball back and forth.	11.21	269.04	21	12.811428571428571
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_7	0yeKUlT9LnU_7-5-rgb_front	54.22	57.01	This really allows for you to get your legs warm and for you to get a feel for the ball.	2.789999999999999	66.95999999999998	20	3.347999999999999
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_8	0yeKUlT9LnU_8-5-rgb_front	57.78	63.59	Another touch drill that you can do to warm up for soccer is touches on top of the ball.	5.810000000000002	139.44000000000003	19	7.338947368421056
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_9	0yeKUlT9LnU_9-5-rgb_front	63.65	76.13	Touches on top of the ball are done by just jogging in place, touching the top of the ball with the soles of your feet.	12.479999999999997	299.5199999999999	25	11.980799999999997
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_10	0yeKUlT9LnU_10-5-rgb_front	76.32	80.4	This is another way to really get your legs warm for a soccer game.	4.0800000000000125	97.9200000000003	14	6.994285714285736
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_11	0yeKUlT9LnU_11-5-rgb_front	80.51	86.2	Another touch drill to do before a soccer game is just simple dribbling.	5.689999999999998	136.55999999999997	13	10.50461538461538
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_12	0yeKUlT9LnU_12-5-rgb_front	86.37	92.64	By dribbling around in a large area or even in a small area really allows you to get a feel for the ball.	6.269999999999996	150.4799999999999	23	6.54260869565217
0yeKUlT9LnU	0yeKUlT9LnU-5-rgb_front	0yeKUlT9LnU_13	0yeKUlT9LnU_13-5-rgb_front	93.33	98.37	And those are just some touch drills to do when you warm up for soccer.	5.040000000000006	120.96000000000016	15	8.06400000000001
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_0_1_2_3	0yiQ9NTT6Ek_0_1_2_3-5-rgb_front	2.4	13.09	Hello. This is J.B. I'm with Austin Homebrew Supply here in beautiful Austin Texas. Today we're talking a little bit about wine making equipment.	10.69	256.56	24	10.69
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_4	0yiQ9NTT6Ek_4-5-rgb_front	13.09	23.01	Now, right now I want to talk about a particular testing instrument called a refractometer.	9.920000000000002	238.08000000000004	15	15.872000000000003
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_5	0yiQ9NTT6Ek_5-5-rgb_front	23.01	33.3	A refractometer is one other way, one other testing instrument that you could use to figure out the sugar content in a liquid.	10.289999999999996	246.9599999999999	23	10.737391304347822
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_6	0yiQ9NTT6Ek_6-5-rgb_front	37.73	60.31	So, with the refractometer what you would do; you would take the refractometer and you would take the pipette that is also part of the refractometer kit and let's say you're out in a vineyard and you want to test the sugar content of a grape.	22.580000000000005	541.9200000000001	46	11.780869565217392
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_7	0yiQ9NTT6Ek_7-5-rgb_front	60.31	89.36	You would simply take one of the grapes off the vine, break it, use your pipette to draw a sample out of it and then open the cover on the refractometer, take your pipette, put a couple of drops on it, on the face plate here and then drop that cover back down.	29.049999999999997	697.1999999999999	53	13.154716981132074
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_8	0yiQ9NTT6Ek_8-5-rgb_front	89.36	99.63	Then you would simply take this guy, hold it into the sunlight and look into the end of it.	10.269999999999996	246.4799999999999	19	12.972631578947365
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_9	0yiQ9NTT6Ek_9-5-rgb_front	99.63	117.69	There would be a scale that will be generated by this face plate that when you read it from the inside there will be a line at the particular sugar content that this particular grape has.	18.06	433.43999999999994	36	12.04
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_10	0yiQ9NTT6Ek_10-5-rgb_front	117.69	133.85	So, by using one of these refractometers you're able to figure out the sugar content of whatever liquid you're trying to; you're trying test the sugar content of.	16.159999999999997	387.8399999999999	28	13.851428571428569
0yiQ9NTT6Ek	0yiQ9NTT6Ek-5-rgb_front	0yiQ9NTT6Ek_11	0yiQ9NTT6Ek_11-5-rgb_front	133.88	140.8	So, that's just a little bit about how to use a refractometer.	6.920000000000016	166.08000000000038	12	13.840000000000032
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_0	0ymOkVCAqT4_0-5-rgb_front	0.54	7.43	Here is another couple of examples of what the Holga does, and does fairly well.	6.89	165.36	15	11.024
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_1	0ymOkVCAqT4_1-5-rgb_front	10.41	16.25	This is an image taken with the Holga with a flash, very cloudy day.	5.84	140.16	14	10.01142857142857
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_2	0ymOkVCAqT4_2-5-rgb_front	16.91	24.12	This is actually one of the original munchkins from the Wizard of Oz.	7.210000000000001	173.04000000000002	13	13.310769230769232
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_3	0ymOkVCAqT4_3-5-rgb_front	24.85	35.4	And the Holga tends to make strange situations or strange images even stranger.	10.549999999999995	253.19999999999987	13	19.476923076923068
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_4	0ymOkVCAqT4_4-5-rgb_front	35.46	36.81	And that's sort of what I feel it did in this image.	1.3500000000000014	32.400000000000034	12	2.700000000000003
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_5	0ymOkVCAqT4_5-5-rgb_front	36.88	41.76	It just really looks, really...the flash hit her, and just really made a very interesting image.	4.8799999999999955	117.11999999999988	16	7.319999999999993
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_6	0ymOkVCAqT4_6-5-rgb_front	41.82	54.67	And also this image - the Holga tends to do something to backgrounds, where it flattens them out, and that has a lot to do with the aperture that is in the Holga.	12.85	308.4	33	9.345454545454544
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_7	0ymOkVCAqT4_7-5-rgb_front	56.16	64.54	But it also, it just makes things look like a movie still, which I find it does again and again and again.	8.38000000000001	201.12000000000023	22	9.141818181818191
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_8	0ymOkVCAqT4_8-5-rgb_front	65.06	69.22	And it's sort of back to that Holga being a one-trick pony sort of thing.	4.159999999999997	99.83999999999992	15	6.655999999999994
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_9	0ymOkVCAqT4_9-5-rgb_front	69.34	74.13	And it actually, you know, if you utilize it properly, it's an absolutely amazing tool.	4.789999999999992	114.9599999999998	15	7.663999999999987
0ymOkVCAqT4	0ymOkVCAqT4-5-rgb_front	0ymOkVCAqT4_10	0ymOkVCAqT4_10-5-rgb_front	74.31	90.64	So again, the subject is just right in front, and then the background, the people there, it just is completely flattened out, almost like that's a painting or a backdrop behind her, or him.	16.33	391.92	34	11.52705882352941
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_1	0yuQhcAGSbs_1-5-rgb_front	0.57	20.28	O.k. What we're doing as we have our piece of paper in front of us and we're going down that outline and we're writing our thoughts is we are trying to look for holes in the other person's case or theory, if you will.	19.71	473.04	44	10.750909090909092
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_2	0yuQhcAGSbs_2-5-rgb_front	20.55	27.15	Where are the mistakes that they made in their presentation?	6.599999999999998	158.39999999999995	10	15.839999999999996
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_3	0yuQhcAGSbs_3-5-rgb_front	27.3	32.44	So we're going to do an analysis of their evidence and their arguments.	5.139999999999997	123.35999999999991	13	9.489230769230764
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_4_5	0yuQhcAGSbs_4_5-5-rgb_front	37.49	50.88	"And of course what their arguments are, are things like ""Well, it?s cruel to take animals to the slaughter house."" That would be an argument."	13.39	321.36	25	12.8544
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_6_7_8_9	0yuQhcAGSbs_6_7_8_9-5-rgb_front	51.05	65.04	"""Abortion is wrong."" Ten year track appointments for professors are a good thing or a bad thing. Whatever it is. What are their arguments?"	13.990000000000007	335.76000000000016	24	13.990000000000007
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_10	0yuQhcAGSbs_10-5-rgb_front	65.23	73.63	We're going to make an analysis of those and then we're also going to need to take a look at their evidence.	8.399999999999991	201.5999999999998	22	9.163636363636355
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_11	0yuQhcAGSbs_11-5-rgb_front	74.03	84.93	And their evidence are the things that they have found in research that prove these arguments to be true, or support these arguments.	10.900000000000006	261.60000000000014	23	11.373913043478266
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_12	0yuQhcAGSbs_12-5-rgb_front	85.97	99.28	So those are the two things that we're going to take a look at to try to refute the persuasive claim.	13.310000000000002	319.44000000000005	21	15.211428571428574
0yuQhcAGSbs	0yuQhcAGSbs-5-rgb_front	0yuQhcAGSbs_13	0yuQhcAGSbs_13-5-rgb_front	99.36	101.33	Let's look at evidence first.	1.9699999999999989	47.27999999999997	5	9.455999999999994
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_1	0z-gCDC8oOw_1-8-rgb_front	0.49	16.41	In the following clips we are going to talk about the correct procedure for replacing your upper and lower ball joints on a 2-wheel drive full size vehicle.	15.92	382.08	28	13.645714285714286
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_2	0z-gCDC8oOw_2-8-rgb_front	16.57	22.02	In this clip, we're going to talk about the actual procedure used for pressing in your new ball joint.	5.449999999999999	130.79999999999998	19	6.884210526315789
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_3	0z-gCDC8oOw_3-8-rgb_front	22.18	29.9	I have my half-inch drive ratchet with a seven-eighths socket.	7.719999999999999	185.27999999999997	10	18.528
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_4	0z-gCDC8oOw_4-8-rgb_front	29.96	37.23	The ball joint press itself has a hex head on it which where you are going to put your socket at.	7.269999999999996	174.4799999999999	21	8.308571428571424
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_5	0z-gCDC8oOw_5-8-rgb_front	37.33	39.33	It's either a seven-eighths or a thirteenth-sixteenth.	2.0	48.0	7	6.857142857142857
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_6	0z-gCDC8oOw_6-8-rgb_front	39.37	41.18	Those are the only one's that they have on the market.	1.8100000000000025	43.44000000000006	11	3.9490909090909145
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_7	0z-gCDC8oOw_7-8-rgb_front	41.38	47.91	I'm going to take my socket and stick it on there and tighten the screw down.	6.529999999999994	156.71999999999986	16	9.794999999999993
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_8	0z-gCDC8oOw_8-8-rgb_front	48.1	53.42	You may need to use a cheater pipe.	5.32	127.68	8	15.96
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_9	0z-gCDC8oOw_9-8-rgb_front	53.48	55.76	I have one here handy.	2.280000000000001	54.72000000000003	5	10.944000000000006
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_10	0z-gCDC8oOw_10-8-rgb_front	55.85	58.06	Right here, just a chunk of pipe.	2.210000000000001	53.04000000000002	7	7.57714285714286
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_11	0z-gCDC8oOw_11-8-rgb_front	58.22	60.3	I'm going to slip on the handle.	2.0799999999999983	49.91999999999996	7	7.1314285714285655
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_12	0z-gCDC8oOw_12-8-rgb_front	60.43	71.62	What that's going to give me is the mechanical advantage over this stubby handle.	11.190000000000005	268.5600000000001	14	19.182857142857152
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_13	0z-gCDC8oOw_13-8-rgb_front	72.02	82.41	Just due to the style of vehicle you may be working on, you may have to do some pressing and change your cup configuration.	10.39	249.36	24	10.39
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_14	0z-gCDC8oOw_14-8-rgb_front	83.4	85.22	I'll go over that with you here shortly.	1.8199999999999932	43.67999999999984	8	5.4599999999999795
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_15	0z-gCDC8oOw_15-8-rgb_front	85.33	89.7	What we're going to do is run the ball joint down until it's tight.	4.3700000000000045	104.88000000000012	14	7.491428571428579
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_16	0z-gCDC8oOw_16-8-rgb_front	89.75	104.78	When it's tight, I'm going to release my drive screw and check and see if I can actually get my snap ring on the ball joint itself.	15.03	360.72	27	13.36
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_17	0z-gCDC8oOw_17-8-rgb_front	106.33	108.54	There we are good and tight.	2.210000000000008	53.04000000000019	6	8.840000000000032
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_18	0z-gCDC8oOw_18-8-rgb_front	109.8	111.17	You break it loose.	1.3700000000000043	32.8800000000001	4	8.220000000000026
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_19	0z-gCDC8oOw_19-8-rgb_front	111.39	135.96	As you can see my ball joint in not pressed entirely through the hole, we?re going to have to change our configuration slightly to continue squeezing the ball joint into the location it's going to need to be in.	24.570000000000007	589.6800000000002	39	15.120000000000005
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_20	0z-gCDC8oOw_20-8-rgb_front	136.32	140.48	As you can see, I changed my ball joint driving configuration slightly.	4.159999999999997	99.83999999999992	12	8.319999999999993
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_21	0z-gCDC8oOw_21-8-rgb_front	140.54	146.28	What I did was take my cup from the bottom and moved it to the top.	5.740000000000009	137.76000000000022	16	8.610000000000014
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_22	0z-gCDC8oOw_22-8-rgb_front	146.95	153.84	Depending on how much room you have when you're pressing in your new ball joint, you may have to switch it back and forth.	6.890000000000015	165.36000000000035	24	6.890000000000015
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_23	0z-gCDC8oOw_23-8-rgb_front	153.93	157.15	These clamps come in various different sizes.	3.219999999999999	77.27999999999997	7	11.039999999999996
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_24	0z-gCDC8oOw_24-8-rgb_front	157.57	165.68	The particular one we had only had enough throw to get it started and then we would have to switch it and drive it through.	8.110000000000014	194.64000000000033	25	7.785600000000013
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_25	0z-gCDC8oOw_25-8-rgb_front	165.75	170.12	The larger one are, of course, more expensive and your parts store may not carry it.	4.3700000000000045	104.88000000000012	16	6.555000000000007
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_26	0z-gCDC8oOw_26-8-rgb_front	170.26	177.91	The kits are designed to be extremely universal, so if you put the kit together correctly, you can do any ball joint on the market.	7.650000000000006	183.60000000000016	25	7.344000000000006
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_27	0z-gCDC8oOw_27-8-rgb_front	178.0	180.39	I've got my configuration changed.	2.3899999999999864	57.35999999999967	5	11.471999999999934
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_28	0z-gCDC8oOw_28-8-rgb_front	180.67	198.63	I'm going to take my ratchet and put it back on the drive screw, my cheater pipe and finish pressing my ball joint in place.	17.960000000000008	431.0400000000002	25	17.24160000000001
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_30	0z-gCDC8oOw_30-8-rgb_front	212.3	214.15	All right. And that is proper way to seat your ball joint.	1.8499999999999943	44.399999999999864	12	3.6999999999999886
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_31	0z-gCDC8oOw_31-8-rgb_front	214.25	227.65	What I'm going to do is loosen up my clamp and get it out of the way.	13.400000000000006	321.60000000000014	17	18.917647058823537
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_32	0z-gCDC8oOw_32-8-rgb_front	234.7	239.61	As you can see, my ball joint is pushed all the way through.	4.910000000000025	117.8400000000006	13	9.064615384615433
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_33	0z-gCDC8oOw_33-8-rgb_front	239.83	243.54	You can actually take and look and see the groove that our snap ring seats in.	3.709999999999979	89.0399999999995	16	5.564999999999968
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_34	0z-gCDC8oOw_34-8-rgb_front	243.63	250.29	You can take and feel it underneath at shoulder and make sure that there is no gap.	6.659999999999997	159.83999999999992	17	9.402352941176463
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_35	0z-gCDC8oOw_35-8-rgb_front	250.38	251.51	We don't have one.	1.1299999999999957	27.119999999999894	4	6.7799999999999745
0z-gCDC8oOw	0z-gCDC8oOw-8-rgb_front	0z-gCDC8oOw_36	0z-gCDC8oOw_36-8-rgb_front	251.57	255.1	That's the proper way to press in your new ball joint.	3.530000000000001	84.72000000000003	11	7.701818181818184
0z19lLIrTv4	0z19lLIrTv4-5-rgb_front	0z19lLIrTv4_1	0z19lLIrTv4_1-5-rgb_front	0.16	18.98	When sanding our pieces we just want to start by sanding the outside of our frame.	18.82	451.68	16	28.23
0z19lLIrTv4	0z19lLIrTv4-5-rgb_front	0z19lLIrTv4_2	0z19lLIrTv4_2-5-rgb_front	19.07	22.53	You can flip it over and get that inside part.	3.460000000000001	83.04000000000002	10	8.304000000000002
0z19lLIrTv4	0z19lLIrTv4-5-rgb_front	0z19lLIrTv4_3	0z19lLIrTv4_3-5-rgb_front	22.6	48.55	The next thing that we need to do is break the edges and what I mean by breaking edges is take some sand paper along each edges that is going to be showing.	25.949999999999996	622.8	33	18.87272727272727
0z19lLIrTv4	0z19lLIrTv4-5-rgb_front	0z19lLIrTv4_4	0z19lLIrTv4_4-5-rgb_front	48.68	55.68	Or someone could potentially touch it and we are just going to sand lightly and just round over those edges just a tinnie tiny bit.	7.0	168.0	25	6.72
0z19lLIrTv4	0z19lLIrTv4-5-rgb_front	0z19lLIrTv4_5	0z19lLIrTv4_5-5-rgb_front	56.79	72.0	Now the reason that we do this is so if somebody bumps into it once it is finished it does not chip off a chunk of the finish and make it look bad.	15.21	365.04	33	11.061818181818182
0z19lLIrTv4	0z19lLIrTv4-5-rgb_front	0z19lLIrTv4_6	0z19lLIrTv4_6-5-rgb_front	72.24	76.62	By breaking these edges is would really help prevent that.	4.38000000000001	105.12000000000025	10	10.512000000000024
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_0	0zD5Uh7S35A_0-5-rgb_front	0.11	6.14	So, what I am holding in my hand is a thirty-five millimeter negative carrier.	6.029999999999999	144.71999999999997	14	10.337142857142856
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_1	0zD5Uh7S35A_1-5-rgb_front	7.38	11.14	And, what you do with this is you put your negative in here and you close it.	3.7600000000000007	90.24	17	5.308235294117647
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_2	0zD5Uh7S35A_2-5-rgb_front	11.32	13.98	Put this top part back on.	2.66	63.84	6	10.64
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_3	0zD5Uh7S35A_3-5-rgb_front	16.51	24.0	Now, there are a million designs of these type of carriers, but what I am showing you today is a design for this one.	7.489999999999998	179.75999999999996	24	7.489999999999998
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_4	0zD5Uh7S35A_4-5-rgb_front	24.09	26.06	This is pretty common actually.	1.9699999999999989	47.27999999999997	5	9.455999999999994
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_5	0zD5Uh7S35A_5-5-rgb_front	26.19	31.37	The thing you want to remember, is to make sure that all the pieces fit.	5.18	124.32	15	8.288
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_6	0zD5Uh7S35A_6-5-rgb_front	31.46	35.35	This notch should meet with this notch.	3.890000000000001	93.36000000000004	7	13.337142857142862
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_7	0zD5Uh7S35A_7-5-rgb_front	35.45	41.17	What you do not want to do is have something that looks kind of wrong.	5.719999999999999	137.27999999999997	15	9.151999999999996
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_8	0zD5Uh7S35A_8-5-rgb_front	41.23	45.83	Like the notches are not fitting correctly.	4.600000000000001	110.40000000000003	7	15.771428571428576
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_9	0zD5Uh7S35A_9-5-rgb_front	45.88	51.77	When you are putting your negative in here, you really want to take your time.	5.890000000000001	141.36	15	9.424
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_10	0zD5Uh7S35A_10-5-rgb_front	52.28	55.07	I like doing it on a light table.	2.789999999999999	66.95999999999998	8	8.369999999999997
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_11	0zD5Uh7S35A_11-5-rgb_front	55.28	59.96	When I talk about printing, I am going to show how to do it on the light table.	4.68	112.32	18	6.239999999999999
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_12	0zD5Uh7S35A_12-5-rgb_front	60.03	63.63	But for today, I just want to show you how this enlarger works.	3.6000000000000014	86.40000000000003	13	6.646153846153849
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_13	0zD5Uh7S35A_13-5-rgb_front	63.68	65.36	The notches me.	1.6799999999999995	40.319999999999986	3	13.439999999999996
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_14	0zD5Uh7S35A_14-5-rgb_front	65.47	72.91	I pull the head open, and what I do is I slide it in and I make sure it fits perfectly.	7.439999999999998	178.55999999999997	21	8.50285714285714
0zD5Uh7S35A	0zD5Uh7S35A-5-rgb_front	0zD5Uh7S35A_15	0zD5Uh7S35A_15-5-rgb_front	73.89	83.21	Thus, the light can shine through my negative onto my photographic paper and I am on my way to making a print.	9.319999999999991	223.67999999999975	22	10.167272727272715
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_1	0zG5l_e5sKU_1-5-rgb_front	5.25	16.5	So what are loops, those are those things that you do on letters like h, on y and g, and we are going to look at the size and shape of the loop.	11.25	270.0	33	8.181818181818182
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_2	0zG5l_e5sKU_2-5-rgb_front	16.8	26.64	So when we are talking about loops, we are talking about letters such as h, where you see there is an upper loop or g, where there is a lower loop.	9.84	236.16	31	7.618064516129032
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_3	0zG5l_e5sKU_3-5-rgb_front	27.11	31.52	Ok, now that would be what I would call an average size of loop.	4.41	105.84	14	7.56
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_4	0zG5l_e5sKU_4-5-rgb_front	32.12	49.34	Now if you have a loop which is very rounded, that might be, like that , like that, you see how rounded it is, and that means a person who is very open to other people's ideas, what we call in hypnosis, suggestible.	17.220000000000006	413.28000000000014	43	9.611162790697678
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_5	0zG5l_e5sKU_5-5-rgb_front	49.96	74.85	Alright, or you can have a loop which is not at all rounded, or in fact missing even, it might be like that, or like that, and that is a person who is a lot less suggestible, less open to other people's ideas, tends to have their own opinion on things, they tend to be more analytical a bit more critical.	24.889999999999993	597.3599999999999	61	9.7927868852459
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_6	0zG5l_e5sKU_6-5-rgb_front	75.66	98.04	Another type of loop, is a loop which is actually pointed at the top, if I can do that, or at the bottom, pointed, now I didn't do that very well, but you can try and see what I mean there, anytime you have this point here, that indicates a level of neurosis, that's kind of like over thinking things.	22.38000000000001	537.1200000000002	60	8.952000000000004
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_7	0zG5l_e5sKU_7-5-rgb_front	99.3	121.54	Ok, the other thing to look at with loops, is are we having an emphasis on the left hand side, or the right hand side, see what I mean of the letter, so anything which is on the left hand side indicates, the past, and on the right hand side, indicates the future.	22.24000000000001	533.7600000000002	53	10.07094339622642
0zG5l_e5sKU	0zG5l_e5sKU-5-rgb_front	0zG5l_e5sKU_8	0zG5l_e5sKU_8-5-rgb_front	121.88	139.86	So this person here, if they had a loop like that, you might say they are very, they tend to look back at the past a lot , and could be someone who is a little nostalgic, some one like that, and this would be someone who is a bit more forward thinking, and they like to think about things in the future.	17.980000000000018	431.5200000000005	63	6.8495238095238165
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_0	0za4Bypd9Y8_0-5-rgb_front	0.16	8.73	One of the things that you really don't want on a job for when you're working from a home office environment is distractions.	8.57	205.68	23	8.942608695652174
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_1	0za4Bypd9Y8_1-5-rgb_front	8.73	15.07	It's so easy- and this is actually true whether you work from home or any typical office setting.	6.34	152.16	18	8.453333333333333
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_2	0za4Bypd9Y8_2-5-rgb_front	15.07	25.87	But as far as e-mails, and voice mails go, those are kind of your big time consumers if you let them be.	10.8	259.20000000000005	22	11.781818181818185
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_3	0za4Bypd9Y8_3-5-rgb_front	26.03	42.76	I know for my self, and I've talked to a lot of other people who work at home, who have found that, who has somewhat challenge, when you're constantly checking your e-mail, there's always something coming up that you can do.	16.729999999999997	401.5199999999999	41	9.793170731707315
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_4	0za4Bypd9Y8_4-5-rgb_front	42.76	52.36	And a lot of times it's not the most important thing, but you get sucked into it, and before you know it an hour is gone.	9.6	230.4	26	8.86153846153846
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_5	0za4Bypd9Y8_5-5-rgb_front	52.55	59.88	So here I go to my e-mail, oh lets see, okay, yeah, this guy he wants me to write an article for him, this is important I better get back to him.	7.330000000000005	175.92000000000013	32	5.497500000000004
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_6	0za4Bypd9Y8_6-5-rgb_front	59.89	70.75	Oh, okay, he wants to know, oh what do I do, okay, I got to get and see my resume, some writing samples.	10.86	260.64	23	11.332173913043478
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_7	0za4Bypd9Y8_7-5-rgb_front	71.04	77.98	You know what, there's an effective way to do things, and an ineffective.	6.939999999999998	166.55999999999997	13	12.812307692307687
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_8	0za4Bypd9Y8_8-5-rgb_front	77.98	83.82	The ineffective way is to just attack everything as soon as it comes.	5.839999999999989	140.15999999999974	13	10.781538461538442
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_9	0za4Bypd9Y8_9-5-rgb_front	83.82	99.37	That's not effective because you'll be- if you do that, you can easily use up eight hours in a day responding to e-mails and voice-mails, and you're not going to get anything done.	15.550000000000011	373.2000000000003	33	11.309090909090918
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_10	0za4Bypd9Y8_10-5-rgb_front	99.74	112.42	What you want to do is completely avoid e-mails and voice-mails if you can, until you're completely done with your most important things for that day that you need to get done.	12.680000000000009	304.3200000000002	32	9.510000000000009
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_11	0za4Bypd9Y8_11-5-rgb_front	112.43	125.24	And if that's not possible, then at least schedule in times, maybe once or twice a day when you will attend voice-mails and e-mails, but don't go over that time.	12.809999999999988	307.4399999999997	30	10.24799999999999
0za4Bypd9Y8	0za4Bypd9Y8-5-rgb_front	0za4Bypd9Y8_12	0za4Bypd9Y8_12-5-rgb_front	125.37	132.34	And anything you can't get done, it probably wasn't the most important thing anyway, so you'll be okay.	6.969999999999999	167.27999999999997	18	9.293333333333331
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_0	0zkdvbrsm-U_0-5-rgb_front	0.13	18.67	It's important to talk a little bit more about main springs and the rise of main springs because it really allowed the American clock and just redo blast them in a way that it could've if they were confined to making big cases that had to have weight descending inside them.	18.540000000000003	444.96	51	8.724705882352941
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_1	0zkdvbrsm-U_1-5-rgb_front	18.67	37.95	You really, suddenly with main springs powering the clock, you could make much smaller clock, you could make clocks that were inexpensive as well and it could fit in people's homes in a different way.	19.28	462.72	35	13.220571428571429
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_2	0zkdvbrsm-U_2-5-rgb_front	37.95	45.67	This is just an example of a Ansonia Ironing Clock, but spring driven.	7.719999999999999	185.27999999999997	13	14.25230769230769
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_3	0zkdvbrsm-U_3-5-rgb_front	46.44	55.96	If this clock had weights in it, it have to be the size of the OG clocks or the Pillars and Scroll clocks that we talked about before.	9.520000000000003	228.48000000000008	28	8.160000000000002
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_4	0zkdvbrsm-U_4-5-rgb_front	57.11	60.55	I've got a couple of main springs here to look at, and these are steel.	3.4399999999999977	82.55999999999995	15	5.503999999999996
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_5	0zkdvbrsm-U_5-5-rgb_front	61.2	72.53	I mentioned that brass main springs were used initially by Terry and Andrews and some others, but they were, they weren't as good for a number of reasons.	11.329999999999998	271.91999999999996	28	9.71142857142857
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_7	0zkdvbrsm-U_7-5-rgb_front	69.31	71.5	Most of these clocks have open springs.	2.1899999999999977	52.559999999999945	7	7.508571428571421
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_6	0zkdvbrsm-U_6-5-rgb_front	72.54	92.89	So these are steel main springs; often when a main spring breaks, that's what the problem is and we'll talk about servicing clocks later, but this is what's powering the clock, it's your energy that winds it up tight.	20.34999999999999	488.39999999999975	39	12.523076923076916
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_8	0zkdvbrsm-U_8-5-rgb_front	94.27	112.58	Well, if you look in the back at the movement or if we look in my, the movement on the stand we saw before, you can actually see the main spring that expands as it's running and gets small and gets nice and tight and small when you've wound it up.	18.31	439.43999999999994	51	8.616470588235293
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_9	0zkdvbrsm-U_9-5-rgb_front	112.65	119.73	Many clocks, however, contains the main spring inside of barrels.	7.079999999999998	169.91999999999996	10	16.991999999999997
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_10	0zkdvbrsm-U_10-5-rgb_front	119.92	128.06	This is a, from a French clock, but instead of the spring being out in the air and expanding, the spring is contained within a barrel.	8.14	195.36	26	7.513846153846155
0zkdvbrsm-U	0zkdvbrsm-U-5-rgb_front	0zkdvbrsm-U_11	0zkdvbrsm-U_11-5-rgb_front	128.24	150.85	This system works basically the same, but it keeps the spring cleaner and allows you to have, have the spring gear driving in and perhaps a little bit more effective weight then these open springs even though you have the expense and complexity of building a main spring barrel.	22.609999999999985	542.6399999999996	49	11.074285714285708
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_0	0zzQqETJdi8_0-5-rgb_front	0.14	3.63	This exercise is for spinal extension.	3.49	83.76	6	13.96
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_1	0zzQqETJdi8_1-5-rgb_front	3.7	5.99	Working the muscles in the back.	2.29	54.96	6	9.16
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_2	0zzQqETJdi8_2-5-rgb_front	6.08	13.52	Go ahead and center your ball in front of your body and lean into the ball.	7.44	178.56	16	11.16
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_3	0zzQqETJdi8_3-5-rgb_front	15.15	18.72	So, the ball should be just up above your pelvis.	3.5699999999999985	85.67999999999996	10	8.567999999999996
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_4	0zzQqETJdi8_4-5-rgb_front	20.83	23.93	Digging your hipbones into the ball.	3.1000000000000014	74.40000000000003	6	12.400000000000006
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_5	0zzQqETJdi8_5-5-rgb_front	24.45	28.3	Bring your hands to the back of your head.	3.8500000000000014	92.40000000000003	9	10.266666666666673
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_6	0zzQqETJdi8_6-5-rgb_front	28.4	29.9	Or, if you want, you can bring your hands out here.	1.5	36.0	11	3.272727272727273
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_7	0zzQqETJdi8_7-5-rgb_front	29.97	31.33	Gently touching the back of your head.	1.3599999999999994	32.639999999999986	7	4.662857142857141
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_8	0zzQqETJdi8_8-5-rgb_front	31.47	35.15	Head is in line with the spine.	3.68	88.32000000000001	7	12.617142857142856
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_9	0zzQqETJdi8_9-5-rgb_front	35.24	40.34	Take a nice inhale and exhale come back.	5.100000000000001	122.40000000000003	8	15.300000000000004
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_10	0zzQqETJdi8_10-5-rgb_front	40.49	42.88	Closing the ribcage to protect your back.	2.390000000000001	57.36000000000003	7	8.194285714285718
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_13	0zzQqETJdi8_13-5-rgb_front	43.0	44.88	Inhale. Come forward to stretch out the back. Exhale.	1.8800000000000023	45.120000000000054	9	5.013333333333339
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_15	0zzQqETJdi8_15-5-rgb_front	46.39	49.38	Come back. Closing the ribcage.	2.990000000000002	71.76000000000005	5	14.35200000000001
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_17	0zzQqETJdi8_17-5-rgb_front	49.95	51.69	Inhale. Forward.	1.7399999999999949	41.75999999999988	2	20.87999999999994
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_20	0zzQqETJdi8_20-5-rgb_front	51.73	53.05	Exhale. Back. And, inhale.	1.3200000000000005	31.680000000000017	4	7.9200000000000035
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_22	0zzQqETJdi8_22-5-rgb_front	53.1	70.76	Forward. And, when you are done, go ahead and stretch over the ball.	17.660000000000004	423.8400000000001	13	32.60307692307693
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_23	0zzQqETJdi8_23-5-rgb_front	70.95	72.35	Hug it.	1.3999999999999917	33.5999999999998	2	16.7999999999999
0zzQqETJdi8	0zzQqETJdi8-5-rgb_front	0zzQqETJdi8_24	0zzQqETJdi8_24-5-rgb_front	72.57	78.57	Separating the scapula to release those muscles in your back.	6.0	144.0	10	14.4
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_0	1--HXyOH4kg_0-5-rgb_front	0.24	6.81	Another very important part of our weight management program is understanding energy sources.	6.569999999999999	157.67999999999998	13	12.129230769230768
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_1	1--HXyOH4kg_1-5-rgb_front	7.22	11.47	The body has two sources of the energy that it needs.	4.250000000000001	102.00000000000004	11	9.272727272727275
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_2	1--HXyOH4kg_2-5-rgb_front	11.79	17.5	It can either burn fat, or it can burn sugar.	5.710000000000001	137.04000000000002	10	13.704000000000002
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_3	1--HXyOH4kg_3-5-rgb_front	17.89	25.82	Naturally we're all trying to burn fat, because we're trying to streamline our bodies, and we're trying to lose weight.	7.93	190.32	20	9.516
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_4	1--HXyOH4kg_4-5-rgb_front	26.25	37.94	But the problem there is that the body is programmed to protect its fat source.	11.689999999999998	280.55999999999995	15	18.703999999999997
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_5	1--HXyOH4kg_5-5-rgb_front	38.1	53.01	So, basically it has to deplete the glycogen, which is the sugar storage in the blood, before it will even begin to burn fat.	14.909999999999997	357.8399999999999	24	14.909999999999997
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_6	1--HXyOH4kg_6-5-rgb_front	53.78	69.18	This means that, normally in our exercise program we have to exercise for at least 20-25 minutes to be able to work through the glycogen in the blood, and that's when we begin to burn fat.	15.400000000000006	369.60000000000014	36	10.266666666666673
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_7	1--HXyOH4kg_7-5-rgb_front	69.51	72.3	There is a solution to this problem though.	2.789999999999992	66.95999999999981	8	8.369999999999976
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_8	1--HXyOH4kg_8-5-rgb_front	72.94	76.85	There is a product called the Access Bar.	3.9099999999999966	93.83999999999992	8	11.72999999999999
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_9	1--HXyOH4kg_9-5-rgb_front	80.54	84.67	It's made from a special kind of chocolate.	4.1299999999999955	99.11999999999988	8	12.389999999999986
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_10	1--HXyOH4kg_10-5-rgb_front	84.78	97.71	What this product does is it tricks your body into thinking that the glycogen has been depleted, so the body will start burning fat immediately.	12.929999999999993	310.3199999999998	25	12.412799999999994
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_11	1--HXyOH4kg_11-5-rgb_front	100.81	116.35	The way this works is like this: you consume an Access Bar 15 minutes before activity, on an empty stomach, and your body will immediately start burning fat.	15.539999999999992	372.9599999999998	28	13.319999999999991
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_12	1--HXyOH4kg_12-5-rgb_front	116.58	118.6	There are several benefits to this.	2.019999999999996	48.479999999999905	6	8.079999999999984
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_13	1--HXyOH4kg_13-5-rgb_front	121.83	132.28	One: you don't get lactic acid buildup, which is what happens when the body is burning sugar.	10.450000000000005	250.80000000000013	17	14.752941176470596
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_14	1--HXyOH4kg_14-5-rgb_front	132.5	138.79	There is also no fatigue, which also happens when the body is burning sugar.	6.289999999999992	150.9599999999998	14	10.782857142857129
1--HXyOH4kg	1--HXyOH4kg-5-rgb_front	1--HXyOH4kg_15	1--HXyOH4kg_15-5-rgb_front	145.09	161.72	And the third benefit is no muscle soreness, which is one of the greatest inhibitors to the continuity in an exercise program, because if you're sore the next day, you're not likely to get up and go at it again.	16.629999999999995	399.1199999999999	40	9.977999999999998
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_0	1-2UTIfxWao_0-5-rgb_front	0.57	14.46	Okay, so this is the second leg that we did, and this is the one that we cut off, it has the seam binding on it or hem tape, whatever you want to call it.	13.89	333.36	35	9.524571428571427
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_1	1-2UTIfxWao_1-5-rgb_front	15.89	19.86	And this is just a little review of what we did on the other leg basically.	3.969999999999999	95.27999999999996	16	5.954999999999998
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_2	1-2UTIfxWao_2-5-rgb_front	20.1	23.31	We're going to pin this up right where we want it.	3.2099999999999973	77.03999999999994	11	7.003636363636358
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_3	1-2UTIfxWao_3-5-rgb_front	23.39	26.73	And on the other leg, let's see on this one.	3.34	80.16	10	8.016
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_5	1-2UTIfxWao_5-5-rgb_front	58.35	65.39	Okay, so let me get my needle out, and enough thread to go around the leg.	7.039999999999999	168.95999999999998	16	10.56
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_6	1-2UTIfxWao_6-5-rgb_front	65.5	86.39	And I like to use a really sharp needle on blue jeans just because, if you use a dull one it's going to be really hard to grab those little pieces.	20.89	501.36	31	16.17290322580645
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_7	1-2UTIfxWao_7-5-rgb_front	86.47	102.63	Okay, so, I'm going to start right here where these have overlaps, and I'm going to, I'm just going to move that thing out of the way.	16.159999999999997	387.8399999999999	27	14.36444444444444
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_8	1-2UTIfxWao_8-5-rgb_front	104.04	110.65	This is one of the few things that you kind of need to know about steam binding.	6.609999999999999	158.64	17	9.331764705882351
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_9	1-2UTIfxWao_9-5-rgb_front	110.93	112.48	There we go.	1.5499999999999972	37.19999999999993	3	12.399999999999975
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_10	1-2UTIfxWao_10-5-rgb_front	112.6	133.69	And I'm just going to grab the pants, the lower layer and the fold, all at once, and I'm actually going to make several tacks just to go through this, because I don't want that to come apart.	21.090000000000003	506.1600000000001	38	13.320000000000002
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_11	1-2UTIfxWao_11-5-rgb_front	135.28	138.22	I don't think it's going to, I did like 4, so.	2.9399999999999977	70.55999999999995	11	6.41454545454545
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_12	1-2UTIfxWao_12-5-rgb_front	138.3	148.34	And I showed you how to do a whip stitch earlier, so let's just review.	10.039999999999992	240.9599999999998	15	16.063999999999986
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_13	1-2UTIfxWao_13-5-rgb_front	148.62	161.22	You grab a little piece, go right through the side of the binding, and it's basically just like it says, a whip stitch, it's a blind stitch.	12.599999999999994	302.39999999999986	27	11.199999999999996
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_14	1-2UTIfxWao_14-5-rgb_front	161.41	164.95	When you flip it over you can't see it on the other side.	3.539999999999992	84.95999999999981	13	6.535384615384601
1-2UTIfxWao	1-2UTIfxWao-5-rgb_front	1-2UTIfxWao_16	1-2UTIfxWao_16-5-rgb_front	165.09	168.03	There we go. And we're almost finished with this.	2.9399999999999977	70.55999999999995	9	7.839999999999994
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_0	1-9KdWON_R0_0-5-rgb_front	0.75	2.1	Hello, my name is Scott.	1.35	32.400000000000006	5	6.480000000000001
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_1	1-9KdWON_R0_1-5-rgb_front	2.2	14.67	And I'm the owner of Climb On indoor rock climbing in Wilmington North Carolina.	12.47	299.28000000000003	14	21.37714285714286
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_2	1-9KdWON_R0_2-5-rgb_front	15.03	19.25	Today we're going to discuss the benefits of indoor rock climbing.	4.220000000000001	101.28000000000002	11	9.207272727272729
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_3	1-9KdWON_R0_3-5-rgb_front	21.03	32.05	Some of the benefits of indoor rock climbing are that you have a controlled environment to learn the skills that it takes to become a good rock climber.	11.019999999999996	264.4799999999999	28	9.445714285714285
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_4	1-9KdWON_R0_4-5-rgb_front	32.69	38.97	Different skill levels are needed outside when you go climbing.	6.280000000000001	150.72000000000003	10	15.072000000000005
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_5	1-9KdWON_R0_5-5-rgb_front	39.1	53.54	In an indoor climbing situation you can use many different types of faces, cracks, hand-holds to begin the learning process of climbing.	14.439999999999998	346.55999999999995	22	15.75272727272727
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_6	1-9KdWON_R0_6-5-rgb_front	55.96	65.43	The controlled environment is a very safe place to work your skills, keep them updated or learn new skills.	9.470000000000006	227.28000000000017	19	11.962105263157902
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_7	1-9KdWON_R0_7-5-rgb_front	65.57	71.96	Again in a safe controlled environment of an indoor rock climbing gym.	6.390000000000001	153.36	12	12.78
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_8	1-9KdWON_R0_8-5-rgb_front	74.3	90.69	Some of these skills may include knots, how to belay somebody, sport climbing, trad climbing or setting up a top rope in an anchor class.	16.39	393.36	25	15.7344
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_9	1-9KdWON_R0_9-5-rgb_front	90.77	99.71	With these skills you are going to become a better climber outdoors, safer and more knowledgeable.	8.939999999999998	214.55999999999997	16	13.409999999999997
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_10	1-9KdWON_R0_10-5-rgb_front	100.47	104.86	These are the benefits of indoor rock climbing gyms.	4.390000000000001	105.36	9	11.706666666666669
1-9KdWON_R0	1-9KdWON_R0-5-rgb_front	1-9KdWON_R0_11	1-9KdWON_R0_11-5-rgb_front	105.43	106.78	Thank you.	1.3499999999999943	32.399999999999864	2	16.199999999999932
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_1	1-QN6nnXLmg_1-5-rgb_front	3.25	6.74	Today, we're going to talk about advanced encaustic painting.	3.49	83.76	9	9.306666666666668
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_2	1-QN6nnXLmg_2-5-rgb_front	7.15	14.09	So, this was the very first painting that I tried to paint larger than just a card size a couple of years ago.	6.9399999999999995	166.56	23	7.241739130434783
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_3	1-QN6nnXLmg_3-5-rgb_front	14.67	19.76	And I thought I would just point out things like trees.	5.090000000000002	122.16000000000004	11	11.105454545454547
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_4	1-QN6nnXLmg_4-5-rgb_front	19.79	23.4	They're really not that complicated but again, we're going to use the stylus.	3.609999999999999	86.63999999999997	13	6.664615384615383
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_5	1-QN6nnXLmg_5-5-rgb_front	23.82	26.61	You can use different pen points.	2.789999999999999	66.95999999999998	6	11.159999999999997
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_6	1-QN6nnXLmg_6-5-rgb_front	26.91	33.52	For instance, you could use the trunk with this pen point to get a trunk going.	6.610000000000003	158.64000000000007	16	9.915000000000004
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_7	1-QN6nnXLmg_7-5-rgb_front	33.89	45.05	You could then switch to a more finer point like this to do some of the limbs of the tree.	11.159999999999997	267.8399999999999	20	13.391999999999996
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_8	1-QN6nnXLmg_8-5-rgb_front	45.54	47.91	Let's just start drawing it this way.	2.3699999999999974	56.87999999999994	7	8.125714285714277
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_9	1-QN6nnXLmg_9-5-rgb_front	53.3	65.88	Now, I could use this thicker point just as well but I thought I would just do a couple of these strokes down here just to show you what you can do after you put this down.	12.579999999999998	301.91999999999996	37	8.159999999999998
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_10	1-QN6nnXLmg_10-5-rgb_front	67.1	72.93	So, once you get some of these down, you can then switch points again and use the brush.	5.8300000000000125	139.9200000000003	18	7.77333333333335
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_11	1-QN6nnXLmg_11-5-rgb_front	73.55	79.52	Now, I don't use that brush like you use a paintbrush but I kind of just pull it through the wax.	5.969999999999999	143.27999999999997	21	6.822857142857141
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_12	1-QN6nnXLmg_12-5-rgb_front	79.96	97.0	In a case like this, I could just come up and touch some of those lines like that and draw up some of that wax into--make it look a little bit more treelike here.	17.040000000000006	408.96000000000015	34	12.028235294117652
1-QN6nnXLmg	1-QN6nnXLmg-5-rgb_front	1-QN6nnXLmg_13	1-QN6nnXLmg_13-5-rgb_front	97.0	107.65	And I think if you start experimenting with these different points for doing details on trees and foliage, you'll find that they work really good in combination.	10.650000000000006	255.60000000000016	27	9.466666666666672
1-Ud-q4y1oc	1-Ud-q4y1oc-5-rgb_front	1-Ud-q4y1oc_0	1-Ud-q4y1oc_0-5-rgb_front	0.69	3.25	Now we are going to clean the windows.	2.56	61.44	8	7.68
1-Ud-q4y1oc	1-Ud-q4y1oc-5-rgb_front	1-Ud-q4y1oc_1	1-Ud-q4y1oc_1-5-rgb_front	3.34	19.7	Now obviously if you are up on the second floor like this you can't do the outside of the windows yourself so I am just going to do the inside because that is all I can do from here.	16.36	392.64	39	10.067692307692308
1-Ud-q4y1oc	1-Ud-q4y1oc-5-rgb_front	1-Ud-q4y1oc_2	1-Ud-q4y1oc_2-5-rgb_front	19.7	44.81	So we are just going to use a glass cleaner, anyone that you like and again I go from bottom to top any time I use, any time I am cleaning mirrors or windows so that it doesn't soak into the bottom.	25.110000000000003	602.6400000000001	42	14.34857142857143
1-Ud-q4y1oc	1-Ud-q4y1oc-5-rgb_front	1-Ud-q4y1oc_3	1-Ud-q4y1oc_3-5-rgb_front	44.81	50.25	So again you need to make sure that you put a bit of elbow grease into this.	5.439999999999998	130.55999999999997	17	7.679999999999997
1-Ud-q4y1oc	1-Ud-q4y1oc-5-rgb_front	1-Ud-q4y1oc_4	1-Ud-q4y1oc_4-5-rgb_front	50.37	63.94	It depends on how often you clean your widows but really give it a good wipe down.	13.57	325.68	17	19.157647058823528
1-Ud-q4y1oc	1-Ud-q4y1oc-5-rgb_front	1-Ud-q4y1oc_6	1-Ud-q4y1oc_6-5-rgb_front	94.15	107.07	So just give it a good rub up and down and give it maybe two or three squirts and your windows are nice and clean.	12.919999999999987	310.0799999999997	25	12.403199999999988
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_2	1-VX310yQTw_2-1-rgb_front	0.69	8.71	Hi! Okay, you've got you stick, you know how to hold it, and now you've picked out your bridge.	8.020000000000001	192.48	19	10.130526315789474
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_3	1-VX310yQTw_3-1-rgb_front	8.96	10.85	Finally, let's hit the cue ball.	1.8899999999999988	45.35999999999997	6	7.559999999999995
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_4	1-VX310yQTw_4-1-rgb_front	11.44	13.15	By the way, this is the cue ball.	1.7100000000000009	41.04000000000002	8	5.130000000000003
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_6	1-VX310yQTw_6-1-rgb_front	13.76	17.9	It's the white one. I'll talk about the rest of the balls in a second, but right now this is how you hit it.	4.139999999999999	99.35999999999996	24	4.139999999999999
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_8	1-VX310yQTw_8-1-rgb_front	21.15	23.08	The most direct is right in the center.	1.9299999999999995	46.319999999999986	8	5.789999999999998
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_9	1-VX310yQTw_9-1-rgb_front	23.11	25.9	Now, many balls will have a little dot on them for reference.	2.789999999999999	66.95999999999998	12	5.579999999999998
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_10	1-VX310yQTw_10-1-rgb_front	26.3	28.98	This one doesn't so just pretend with me.	2.6799999999999997	64.32	8	8.04
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_11	1-VX310yQTw_11-1-rgb_front	29.17	33.61	When you're going to hit the ball, most times it's going to be right in the center.	4.439999999999998	106.55999999999996	17	6.268235294117644
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_12	1-VX310yQTw_12-1-rgb_front	34.68	40.8	You'll know that you've hit it in the center if it comes back to you the same way that you aimed it.	6.119999999999997	146.87999999999994	22	6.676363636363633
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_14	1-VX310yQTw_14-1-rgb_front	44.41	47.34	Not bad. That's hitting it in the center.	2.930000000000007	70.32000000000016	8	8.79000000000002
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_15	1-VX310yQTw_15-1-rgb_front	48.74	51.67	Sometimes you've got to use English for different reasons.	2.9299999999999997	70.32	9	7.813333333333333
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_16	1-VX310yQTw_16-1-rgb_front	51.87	54.71	English is when you hit the ball anywhere but in the center.	2.8400000000000034	68.16000000000008	12	5.680000000000007
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_17	1-VX310yQTw_17-1-rgb_front	54.91	59.75	There's low English, there's high English, there's left English, there's right English, and there's any combination of those.	4.840000000000003	116.16000000000008	18	6.453333333333338
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_18	1-VX310yQTw_18-1-rgb_front	60.34	62.31	Let me give you a little example of what each one of them does.	1.9699999999999989	47.27999999999997	14	3.377142857142855
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_19	1-VX310yQTw_19-1-rgb_front	62.71	64.54	Let me grab one of these.	1.8300000000000056	43.92000000000014	6	7.3200000000000225
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_21	1-VX310yQTw_21-1-rgb_front	69.4	73.01	First, I want to show you low English.	3.609999999999999	86.63999999999997	8	10.829999999999997
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_22	1-VX310yQTw_22-1-rgb_front	75.36	77.54	Low English is going to draw the ball back.	2.180000000000007	52.32000000000016	9	5.813333333333351
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_23	1-VX310yQTw_23-1-rgb_front	77.97	85.51	So when I hit it I use low English aiming low at center and the ball is going to come back to me, or it's going to stop.	7.540000000000006	180.96000000000015	28	6.462857142857148
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_25	1-VX310yQTw_25-1-rgb_front	91.65	92.94	That is low English.	1.289999999999992	30.95999999999981	4	7.739999999999952
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_26	1-VX310yQTw_26-1-rgb_front	93.3	98.68	Now, what I did before, on accident, it's kind of called stop, which it doesn't really have quite a name.	5.38000000000001	129.12000000000023	20	6.456000000000012
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_28	1-VX310yQTw_28-1-rgb_front	101.32	103.77	When you hit the ball this way, the ball's going to stop.	2.450000000000003	58.80000000000007	12	4.900000000000006
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_29	1-VX310yQTw_29-1-rgb_front	105.91	108.95	That's important when you're lining up your next shot and it's somewhere close.	3.0400000000000063	72.96000000000015	13	5.612307692307704
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_30	1-VX310yQTw_30-1-rgb_front	109.55	114.34	Now, the opposite of low English is high English, and it does the exact opposite.	4.790000000000006	114.96000000000016	15	7.66400000000001
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_31	1-VX310yQTw_31-1-rgb_front	114.73	119.29	This time when I hit the ball, I'm going to use high English, which is above center, and the ball is going to follow.	4.560000000000002	109.44000000000004	24	4.560000000000002
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_32	1-VX310yQTw_32-1-rgb_front	119.7	124.61	That's when I'm going to chase the ball to another shot.	4.909999999999997	117.83999999999992	11	10.712727272727266
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_33	1-VX310yQTw_33-1-rgb_front	126.29	131.06	Now, similarly there's left and there's right English, and that does the same thing.	4.769999999999996	114.4799999999999	14	8.17714285714285
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_34	1-VX310yQTw_34-1-rgb_front	131.44	136.67	Left English the ball is going to go to the left, and right English the ball is going to the right.	5.22999999999999	125.51999999999975	21	5.977142857142845
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_35	1-VX310yQTw_35-1-rgb_front	137.19	140.59	I'll explain later why these are important, but for right now that's English.	3.4000000000000057	81.60000000000014	13	6.2769230769230875
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_38	1-VX310yQTw_38-1-rgb_front	141.09	149.45	One more thing. It's kind of like golf.	8.359999999999985	200.63999999999965	8	25.079999999999956
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_39	1-VX310yQTw_39-1-rgb_front	149.58	152.07	You don't want to shoot and raise up and see what happens.	2.4899999999999807	59.759999999999536	12	4.979999999999961
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_41	1-VX310yQTw_41-1-rgb_front	152.46	159.33	That's not good. If it'll help you, think about striking and imaginary ball that's right in front of that ball.	6.8700000000000045	164.8800000000001	20	8.244000000000005
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_42	1-VX310yQTw_42-1-rgb_front	160.21	162.89	That means that really I'm pretending that I'm shooting right here.	2.6799999999999784	64.31999999999948	11	5.8472727272726805
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_43	1-VX310yQTw_43-1-rgb_front	163.33	166.34	What that does is it forces me to shoot through the ball.	3.009999999999991	72.23999999999978	12	6.019999999999982
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_44	1-VX310yQTw_44-1-rgb_front	166.64	173.38	After I shoot, I'm keeping my head down and keeping my body down that way I'm not affecting by making any sudden movements.	6.740000000000009	161.76000000000022	23	7.033043478260879
1-VX310yQTw	1-VX310yQTw-1-rgb_front	1-VX310yQTw_45	1-VX310yQTw_45-1-rgb_front	173.76	176.44	Again, when you shoot, shoot through the ball.	2.680000000000007	64.32000000000016	8	8.04000000000002
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_0	1-Y7znCfSNs_0-5-rgb_front	0.52	5.59	What I'm going to talk about now is spotting your print.	5.07	121.68	11	11.061818181818182
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_1	1-Y7znCfSNs_1-5-rgb_front	5.59	16.09	Now spotting your print is when you have a print that you've made and there are pieces of dust or hair, that you do not want people to see in your print.	10.5	252.0	32	7.875
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_2	1-Y7znCfSNs_2-5-rgb_front	16.09	40.52	Now in the best world, you were able to get off the dust and hair with your negative cleaner or with your anti-static cloth, but as we all know things happen, sometimes there is even dust in the enlarger, sometimes there's dust on the paper when you took it out of the box who knows.	24.430000000000003	586.32	55	10.660363636363638
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_3	1-Y7znCfSNs_3-5-rgb_front	40.52	53.22	But regardless, there's usually a little bit of spots in everybody's print and there's a couple of different ways that you can make it so they're not so noticeable.	12.699999999999996	304.7999999999999	29	10.510344827586204
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_4	1-Y7znCfSNs_4-5-rgb_front	53.22	63.31	This way is called spotting and what this is, is it's a name called Spot-tone and I have a brush.	10.090000000000003	242.16000000000008	20	12.108000000000004
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_5	1-Y7znCfSNs_5-5-rgb_front	63.31	65.52	I'm going to talk about now is the brush.	2.2099999999999937	53.03999999999985	9	5.893333333333317
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_6	1-Y7znCfSNs_6-5-rgb_front	65.52	68.85	This is a double zero delta.	3.3299999999999983	79.91999999999996	6	13.319999999999991
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_7	1-Y7znCfSNs_7-5-rgb_front	68.86	77.01	I'll either use a double zero or a triple zero sable brush.	8.150000000000006	195.60000000000016	12	16.30000000000001
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_8	1-Y7znCfSNs_8-5-rgb_front	77.01	83.08	These brushes can range from seven dollars upwards to thirty or forty dollars.	6.069999999999993	145.67999999999984	13	11.206153846153834
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_9	1-Y7znCfSNs_9-5-rgb_front	83.09	89.93	In some ways the more expensive brush you have, the easier it is to spot.	6.840000000000003	164.16000000000008	15	10.944000000000006
1-Y7znCfSNs	1-Y7znCfSNs-5-rgb_front	1-Y7znCfSNs_10	1-Y7znCfSNs_10-5-rgb_front	89.93	105.86	You always want to make sure you have something of a decent brush and it really shouldn't, it really a double zero or a triple zero is the absolute best kind of brush to use.	15.929999999999993	382.3199999999998	35	10.923428571428566
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_0	1-iy8qmP4l0_0-5-rgb_front	1.17	7.53	I'm going to show you how make a drink called a Detroit Daisy.	6.36	152.64	13	11.741538461538465
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_1	1-iy8qmP4l0_1-5-rgb_front	7.87	15.9	We're going to start off with our ice.	8.030000000000001	192.72000000000003	8	24.090000000000003
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_2	1-iy8qmP4l0_2-5-rgb_front	16.14	20.03	Pour this into your glass just about half way.	3.890000000000001	93.36000000000004	9	10.373333333333337
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_4	1-iy8qmP4l0_4-5-rgb_front	20.12	23.17	Like so. Then we are going to add to this one ounce of dark rum.	3.0500000000000007	73.20000000000002	15	4.880000000000001
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_6	1-iy8qmP4l0_6-5-rgb_front	23.26	31.97	There we go. Next were going to do a few really good squeezes of lime juice.	8.709999999999997	209.0399999999999	16	13.064999999999996
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_7	1-iy8qmP4l0_7-5-rgb_front	32.03	36.78	One,two, three,one more, four.	4.75	114.0	4	28.5
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_8	1-iy8qmP4l0_8-5-rgb_front	37.1	45.79	It's going to be a very lime-y sort of drink, I guess.	8.689999999999998	208.55999999999997	12	17.379999999999995
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_9	1-iy8qmP4l0_9-5-rgb_front	45.99	47.64	Go ahead and shake that up.	1.6499999999999986	39.599999999999966	6	6.599999999999994
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_10	1-iy8qmP4l0_10-5-rgb_front	47.92	51.36	Your going to pour this into a rocks glass.	3.4399999999999977	82.55999999999995	9	9.173333333333328
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_12	1-iy8qmP4l0_12-5-rgb_front	56.87	60.04	Just like so. Last but not least.	3.1700000000000017	76.08000000000004	7	10.868571428571434
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_13	1-iy8qmP4l0_13-5-rgb_front	60.88	67.71	We are going to pour in just a little splash of grenadine.	6.829999999999991	163.9199999999998	12	13.659999999999982
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_14	1-iy8qmP4l0_14-5-rgb_front	67.98	70.33	That's going to sink to the bottom.	2.3499999999999943	56.399999999999864	7	8.057142857142837
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_15	1-iy8qmP4l0_15-5-rgb_front	70.61	75.01	So, you are going to take your stirry straw and give it a stir.	4.400000000000006	105.60000000000014	14	7.542857142857152
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_16	1-iy8qmP4l0_16-5-rgb_front	75.12	77.27	It's going to be nice and pretty.	2.1499999999999915	51.599999999999795	7	7.371428571428543
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_17	1-iy8qmP4l0_17-5-rgb_front	77.55	85.33	You can garnish this with a maraschino cherry.	7.780000000000001	186.72000000000003	8	23.340000000000003
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_18	1-iy8qmP4l0_18-5-rgb_front	85.73	86.8	Just drop that right in there.	1.0699999999999932	25.679999999999836	6	4.279999999999973
1-iy8qmP4l0	1-iy8qmP4l0-5-rgb_front	1-iy8qmP4l0_20	1-iy8qmP4l0_20-5-rgb_front	86.88	91.64	There you have it. A Detroit Daisy. Cheers.	4.760000000000005	114.24000000000012	8	14.280000000000015
1-qDBgSRY7M	1-qDBgSRY7M-5-rgb_front	1-qDBgSRY7M_0	1-qDBgSRY7M_0-5-rgb_front	6.12	12.95	In addition to bringing sunscreen to protect yourself from the sun, you also need to bring bug spray.	6.829999999999999	163.92	18	9.106666666666666
1-qDBgSRY7M	1-qDBgSRY7M-5-rgb_front	1-qDBgSRY7M_1	1-qDBgSRY7M_1-5-rgb_front	13.19	23.24	There's certain times of the year when there won't be bugs and there's certain times of the year when there will be but it's really important to always pack it, just in case.	10.05	241.2	33	7.309090909090909
1-qDBgSRY7M	1-qDBgSRY7M-5-rgb_front	1-qDBgSRY7M_2	1-qDBgSRY7M_2-5-rgb_front	23.34	31.5	Especially, if you're going to be camping near a body of water, there's almost always going to be mosquitos because the larvae hatch in the water.	8.16	195.84	26	7.532307692307692
1-qDBgSRY7M	1-qDBgSRY7M-5-rgb_front	1-qDBgSRY7M_3	1-qDBgSRY7M_3-5-rgb_front	31.83	41.18	You also need to bring bug spray that protects against, not just mosquitos, but all bugs because there's dangerous bugs like ticks.	9.35	224.4	22	10.2
1-qDBgSRY7M	1-qDBgSRY7M-5-rgb_front	1-qDBgSRY7M_4	1-qDBgSRY7M_4-5-rgb_front	41.25	50.66	Ticks can carry lime disease and so you need to get one of the bug sprays that protects against lots of different kinds of bugs.	9.409999999999997	225.83999999999992	25	9.033599999999996
1-qDBgSRY7M	1-qDBgSRY7M-5-rgb_front	1-qDBgSRY7M_5	1-qDBgSRY7M_5-5-rgb_front	51.04	69.85	Also, some of the National Parks do not approve of bringing aerosol cans, so make sure that is in one of the pump spray bottles and make sure that it protects against the other bugs, including ticks and make sure to bring your bug spray.	18.809999999999995	451.4399999999999	45	10.031999999999998
1028f1LdKHk	1028f1LdKHk-5-rgb_front	1028f1LdKHk_0	1028f1LdKHk_0-5-rgb_front	0.57	21.98	Next I am going to show you what is known as the backside fakie 180 also known as a half cab and contrary to the original backside 180 that I showed you that even I have a lot of difficulty with on the ground, this is much easier to perform.	21.41	513.84	50	10.2768
1028f1LdKHk	1028f1LdKHk-5-rgb_front	1028f1LdKHk_2	1028f1LdKHk_2-5-rgb_front	65.64	84.36	So same sort of things to keep in mind with the normal backside 180 is before you spin turn your upper body in the direction that you don't want to spin so you can get some momentum, start to ollie and as your foot flies up spin the rest of your body in the direction that you want to turn and you will be able to get the full 180 degrees.	18.72	449.28	71	6.327887323943662
1028f1LdKHk	1028f1LdKHk-5-rgb_front	1028f1LdKHk_3	1028f1LdKHk_3-5-rgb_front	85.72	111.59	And when you put it all together it looks a little something like this, but don't get frustrated when you are trying to do this trick because even I have trouble with the regular ones, it just takes a little time and practice.	25.870000000000005	620.8800000000001	43	14.439069767441865
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_0	103cPOARuE0_0-5-rgb_front	0.31	8.91	Hi, I'm JK Dooley, I'm a professional artist, and today we're talking a little bit about giclee reproduction.	8.6	206.4	18	11.466666666666663
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_1	103cPOARuE0_1-5-rgb_front	8.98	17.15	And now we're talking about canvas, and choosing canvas to have your prints done on.	8.169999999999998	196.07999999999996	15	13.071999999999996
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_2	103cPOARuE0_2-5-rgb_front	17.34	23.33	The nice thing about actually canvas and paper is there are really a lot of sizes that you can choose from.	5.989999999999998	143.75999999999996	21	6.845714285714284
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_3	103cPOARuE0_3-5-rgb_front	23.46	30.49	As you can see, we've got three different sizes here, kind of small, medium, and large.	7.029999999999998	168.71999999999994	16	10.544999999999996
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_4	103cPOARuE0_4-5-rgb_front	30.65	34.39	But, you're basically only limited by the size of your printer.	3.740000000000002	89.76000000000005	11	8.160000000000004
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_5	103cPOARuE0_5-5-rgb_front	34.49	38.88	So there are printers, mine takes up to 42 inches wide.	4.390000000000001	105.36	11	9.57818181818182
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_6	103cPOARuE0_6-5-rgb_front	39.31	50.7	So that means your piece can be pretty wide, by as long as the roll of canvas is.	11.39	273.36	18	15.186666666666667
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_7	103cPOARuE0_7-5-rgb_front	50.82	54.38	There are printers that are up to 60 inches wide.	3.5600000000000023	85.44000000000005	10	8.544000000000006
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_8	103cPOARuE0_8-5-rgb_front	55.68	60.57	So, if you wanting to reproduce a large piece, this is a great way to do it.	4.890000000000001	117.36	17	6.903529411764707
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_9	103cPOARuE0_9-5-rgb_front	60.61	70.46	And, probably apiece that large, you're definitely going to want to do on canvas, because it is more durable, and it will hold up better.	9.849999999999994	236.39999999999984	25	9.455999999999994
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_10	103cPOARuE0_10-5-rgb_front	71.48	80.06	So, there's a lot of options here, you can go a lot of different sizes, which means you can meet a lot of your customer's needs.	8.579999999999998	205.91999999999996	26	7.919999999999998
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_11	103cPOARuE0_11-5-rgb_front	80.13	91.3	You can take custom orders, you can print an image perhaps that you've painted small, you can print it really big, and that's always kind of fun to do as well.	11.170000000000002	268.08000000000004	31	8.647741935483872
103cPOARuE0	103cPOARuE0-5-rgb_front	103cPOARuE0_12	103cPOARuE0_12-5-rgb_front	91.33	97.54	So, that's one of the really nice things about this process, is you can be very versatile when it comes to choosing sizes.	6.210000000000008	149.0400000000002	23	6.480000000000008
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_0	10SU1bmcfAw_0-5-rgb_front	0.15	3.69	Food is a backpacker favorite topic.	3.54	84.96000000000001	6	14.160000000000002
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_1	10SU1bmcfAw_1-5-rgb_front	3.91	7.07	If you out there walking and burning a lot of calories.	3.16	75.84	11	6.8945454545454545
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_2	10SU1bmcfAw_2-5-rgb_front	12.86	17.93	One thing that?s going to be on your mind is food.	5.07	121.68	11	11.061818181818182
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_3	10SU1bmcfAw_3-5-rgb_front	18.16	22.22	So you need to think about it and how light it?s going to be in your pack.	4.059999999999999	97.43999999999996	17	5.731764705882351
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_4	10SU1bmcfAw_4-5-rgb_front	22.52	29.92	The days of packing out big huge tin cans of food are long gone.	7.400000000000002	177.60000000000005	14	12.685714285714289
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_5	10SU1bmcfAw_5-5-rgb_front	31.17	35.94	If you thinking about bringing a can of Spam you need to think twice.	4.769999999999996	114.4799999999999	14	8.17714285714285
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_6	10SU1bmcfAw_6-5-rgb_front	38.78	48.27	At an outfitter we carry freeze dried foods basically its a backpackers convenience T.V.	9.490000000000002	227.76000000000005	14	16.26857142857143
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_8	10SU1bmcfAw_8-5-rgb_front	59.57	62.41	What you do is you heat water and you pour it in and it hydrates, rehydrates in the pouch.	2.8399999999999963	68.15999999999991	19	3.587368421052627
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_9	10SU1bmcfAw_9-5-rgb_front	62.62	68.06	You can actually eat it out of the pouch.	5.440000000000005	130.56000000000012	9	14.50666666666668
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_10	10SU1bmcfAw_10-5-rgb_front	68.1	70.15	So there is a whole bunch of different flavors and entries and deserts.	2.0500000000000114	49.20000000000027	13	3.784615384615406
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_11	10SU1bmcfAw_11-5-rgb_front	70.62	75.08	You got ice cream sandwiches.	4.459999999999994	107.03999999999984	5	21.40799999999997
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_12	10SU1bmcfAw_12-5-rgb_front	75.7	79.02	Not a cool thing but it tastes good.	3.319999999999993	79.67999999999984	8	9.95999999999998
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_14	10SU1bmcfAw_14-5-rgb_front	95.86	103.1	The purpose is behind that is if you?re going to some place of high altitude these will balloon out as you go up in altitude.	7.239999999999995	173.75999999999988	25	6.950399999999995
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_15	10SU1bmcfAw_15-5-rgb_front	103.18	105.98	The air pressure inside the pack is grater than the air pressure out.	2.799999999999997	67.19999999999993	13	5.169230769230764
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_23	10SU1bmcfAw_23-5-rgb_front	107.88	110.04	You have just got to find the right way for you.	2.160000000000011	51.84000000000026	11	4.712727272727296
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_24	10SU1bmcfAw_24-5-rgb_front	110.04	112.45	If you have any questions give your local outfitter a holler.	2.4099999999999966	57.83999999999992	11	5.258181818181811
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_17	10SU1bmcfAw_17-5-rgb_front	124.82	137.53	Eggs you want to have ones that when you rehydrate I refer the ones that you can actually kind of scramble in a pan I think they taste better that the ones that you just rehydrate and eat the bag.	12.710000000000008	305.0400000000002	40	7.626000000000005
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_18	10SU1bmcfAw_18-5-rgb_front	138.17	141.3	But you don't always have to go this rout there is also things at your local grocery store a Lipton's noodles and sauce Ramen noodles.	3.130000000000024	75.12000000000057	25	3.004800000000023
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_19	10SU1bmcfAw_19-5-rgb_front	141.38	145.23	Freeze dried vegetables you could throw in there.	3.8499999999999943	92.39999999999986	8	11.549999999999985
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_20	10SU1bmcfAw_20-5-rgb_front	145.41	146.55	Tuna packets.	1.1400000000000148	27.360000000000355	2	13.680000000000176
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_21	10SU1bmcfAw_21-5-rgb_front	146.92	148.81	There is a lot of different ways to do it.	1.8900000000000148	45.360000000000355	10	4.536000000000035
10SU1bmcfAw	10SU1bmcfAw-5-rgb_front	10SU1bmcfAw_22	10SU1bmcfAw_22-5-rgb_front	149.88	153.31	Not just one way.	3.430000000000007	82.32000000000016	4	20.58000000000004
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_1	10VGBNxgvSk_1-5-rgb_front	3.62	21.88	Today we're at Chapel Ledges in Ashfield, Massachusetts, Trustees of the Reservation Property and in this series I'm going to be talking about rock climbing gear.	18.26	438.24	26	16.855384615384615
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_2	10VGBNxgvSk_2-5-rgb_front	21.88	26.54	I'm going to talk about belay devices.	4.66	111.84	7	15.977142857142857
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_3	10VGBNxgvSk_3-5-rgb_front	26.54	34.77	A belay device is a piece of equipment that's going to let you hang on to your end of the rope and keep your climbing buddy safe up on the cliff.	8.230000000000004	197.5200000000001	31	6.3716129032258095
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_4	10VGBNxgvSk_4-5-rgb_front	34.77	42.38	A wide variation of them out there these days, from the more old fashioned variety of the figure 8.	7.609999999999999	182.64	19	9.612631578947369
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_5	10VGBNxgvSk_5-5-rgb_front	42.38	67.89	Loads up looking like this, clip the carabiner onto that, this device gives you a lot of flexibility in moving the rope, but not a whole lot of friction or assurance in catching a fall.	25.51	612.24	35	17.492571428571427
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_6	10VGBNxgvSk_6-5-rgb_front	67.89	78.63	More common these days is a device that looks like this, generally speaking called an ATC type device.	10.739999999999997	257.75999999999993	18	14.319999999999997
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_7	10VGBNxgvSk_7-5-rgb_front	80.45	100.69	There are a million brands out there, I believe this one is called the sheriff, but the function of it all the same, by the rope, in here, clip to the carabiner and this is going to cause enough friction to stop a fall.	20.239999999999995	485.7599999999999	44	11.039999999999996
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_8	10VGBNxgvSk_8-5-rgb_front	100.69	111.99	It's a reliable, simple, easy to use device, good friction for catching falls.	11.299999999999995	271.1999999999999	13	20.86153846153845
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_9	10VGBNxgvSk_9-5-rgb_front	111.99	115.64	What do you want to choose as a beginner?	3.6500000000000057	87.60000000000014	9	9.733333333333348
10VGBNxgvSk	10VGBNxgvSk-5-rgb_front	10VGBNxgvSk_10	10VGBNxgvSk_10-5-rgb_front	115.64	123.61	Probably something like this, is going to be the easiest to use right off the bat and the thing you're going to choose first.	7.969999999999999	191.27999999999997	24	7.969999999999999
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_0	10VglhbVIwI_0-5-rgb_front	0.08	20.54	We are preparing to fill in our trench that we cut into the concrete to install our drains and I have mixed up a bag of premixed concrete or cement and brought it in a bucket and now were going to fill in the hole.	20.46	491.04	45	10.912
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_2	10VglhbVIwI_2-5-rgb_front	65.98	78.43	You might notice that I have got this cardboard in here and the reason for that is that we don't want any concrete around our pee trap if we ever have to remove the pee trap.	12.450000000000005	298.8000000000001	36	8.300000000000004
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_3	10VglhbVIwI_3-5-rgb_front	78.43	93.26	We pull up the shower pan and the pee trap is assessable we wouldn't have to break out the concrete again.	14.829999999999998	355.91999999999996	21	16.948571428571427
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_4	10VglhbVIwI_4-5-rgb_front	93.25	119.1	We have mixed up a eighty pound bag of premix concrete out in the wheel barrel and mixed it the wheel barrel with a hoe and then because I didn't want to bring the wheel barrel in the house because it leaks I put the concrete in a five gallon bucket and brought it in and you can see I have filled in this much of the trench so far.	25.84999999999999	620.3999999999997	70	8.86285714285714
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_5	10VglhbVIwI_5-5-rgb_front	119.1	136.95	I was careful to get my concrete under my floor flange so that it holds the drain in place nice and solid and you notice that over here I have got card board damns set up.	17.849999999999994	428.39999999999986	36	11.899999999999997
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_6	10VglhbVIwI_6-5-rgb_front	136.95	151.59	I don't want any cement over the top of my pee trap if in the future we ever need to get back into this and remove the pee trap for whatever reason we want to have access to it so that?s why I have set up these damns.	14.640000000000017	351.3600000000004	48	7.320000000000008
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_7	10VglhbVIwI_7-5-rgb_front	151.59	164.7	The concrete will pour up against the damn on this side and I have got a little bit over there to fill in and then the floor will be ready for tile.	13.109999999999983	314.6399999999996	32	9.832499999999987
10VglhbVIwI	10VglhbVIwI-5-rgb_front	10VglhbVIwI_8	10VglhbVIwI_8-5-rgb_front	164.71	180.47	The other thing I have is it is not exactly level with the existing floor and I am not going to worry about that because when we go to set out tile our mastic will make up the difference in the floor level.	15.759999999999993	378.23999999999984	43	8.796279069767438
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_1	10VoWaHH80U_1-5-rgb_front	5.36	12.48	In these clips, we're going to talk about some of the tips and tricks in order to properly winterize your vehicle.	7.12	170.88	21	8.137142857142857
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_2	10VoWaHH80U_2-5-rgb_front	12.48	21.08	In this clip, we're going to talk about the amount of freeze protection your antifreeze happens to be carrying.	8.599999999999998	206.39999999999995	19	10.86315789473684
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_3	10VoWaHH80U_3-5-rgb_front	21.08	27.77	What I have here in this blue glass is water as you can see.	6.690000000000001	160.56000000000003	14	11.468571428571432
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_4	10VoWaHH80U_4-5-rgb_front	27.8	32.3	I have in my overflow jug coolant.	4.4999999999999964	107.99999999999991	7	15.428571428571416
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_5	10VoWaHH80U_5-5-rgb_front	32.31	37.49	What I'm going to use is something called a hydrometer.	5.18	124.32	10	12.432
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_6	10VoWaHH80U_6-5-rgb_front	37.68	47.65	On the hydrometer is a scale which will measure at what temperature my antifreeze is going to freeze at.	9.97	239.28000000000003	19	12.593684210526318
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_7	10VoWaHH80U_7-5-rgb_front	47.66	53.2	Just for demonstration purposes, I'm going to suck up some water in here.	5.540000000000006	132.96000000000015	13	10.22769230769232
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_8	10VoWaHH80U_8-5-rgb_front	53.36	73.85	The number of balls floating is going to correspond with a gauge here on the tool itself written in black.	20.489999999999995	491.7599999999999	20	24.58799999999999
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_9	10VoWaHH80U_9-5-rgb_front	73.85	78.25	We're going to start at the top with -40 degrees.	4.400000000000006	105.60000000000014	10	10.560000000000011
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_10	10VoWaHH80U_10-5-rgb_front	79.62	87.3	And how high the balls are floating will indicate the level of freeze protection you have.	7.679999999999993	184.31999999999985	16	11.519999999999987
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_11	10VoWaHH80U_11-5-rgb_front	87.76	108.4	Right now, the gauge is indicating, with none of the balls floating, that my antifreeze, or for demonstration purposes, I was using water, is going to freeze at 32 degrees Fahrenheit or 0 degree Celsius.	20.64	495.36	35	14.153142857142855
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_12	10VoWaHH80U_12-5-rgb_front	108.4	114.72	What will happen if your antifreeze freezes up inside your engine?	6.319999999999993	151.67999999999984	11	13.789090909090897
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_13	10VoWaHH80U_13-5-rgb_front	114.72	127.13	There are freeze plugs inside of it that will actually pop out and explode causing massive coolant leaks and things of that nature.	12.409999999999997	297.8399999999999	23	12.9495652173913
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_14	10VoWaHH80U_14-5-rgb_front	127.13	134.31	You can also crack your engine block due to the fact that coolant expands when it's frozen.	7.180000000000007	172.32000000000016	17	10.136470588235303
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_15	10VoWaHH80U_15-5-rgb_front	135.26	142.74	What I'm going to do now is test the antifreeze in the vehicle itself.	7.480000000000018	179.52000000000044	14	12.822857142857174
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_16_17_18	10VoWaHH80U_16_17_18-5-rgb_front	142.74	152.6	"I will take the cap off. As you can see, it says ""radiator coolant only"". Coolant and antifreeze are the same thing."	9.859999999999983	236.6399999999996	22	10.756363636363618
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_19	10VoWaHH80U_19-5-rgb_front	153.19	163.53	I want to take a snorkel out of what I got on my overflow jug and test what's actually running in my system.	10.340000000000003	248.16000000000008	23	10.789565217391308
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_20	10VoWaHH80U_20-5-rgb_front	163.62	171.52	As you can see, all of the balls are floating.	7.900000000000006	189.60000000000016	10	18.960000000000015
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_21	10VoWaHH80U_21-5-rgb_front	171.52	185.65	And the very highest measurement I have for freeze protection is in the range of -40 degrees which means the vehicle can be driven almost anywhere on the planet.	14.129999999999995	339.1199999999999	29	11.693793103448272
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_22	10VoWaHH80U_22-5-rgb_front	185.66	192.24	You're going to want to make sure to test your antifreeze every winter.	6.5800000000000125	157.9200000000003	13	12.147692307692331
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_23	10VoWaHH80U_23-5-rgb_front	192.7	201.27	This simple step and for the cost of the tool can save you, possibly, a horrible engine repair.	8.570000000000022	205.68000000000052	18	11.426666666666696
10VoWaHH80U	10VoWaHH80U-5-rgb_front	10VoWaHH80U_24	10VoWaHH80U_24-5-rgb_front	201.27	205.9	This is the proper way to test your antifreeze.	4.6299999999999955	111.11999999999988	9	12.346666666666655
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_0	10d1oeViKYw_0-5-rgb_front	0.68	5.16	The perfect push up can take place anywhere.	4.48	107.52	8	13.44
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_1	10d1oeViKYw_1-5-rgb_front	5.16	7.54	We're going to do it out here on the ground.	2.38	57.12	10	5.712
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_2	10d1oeViKYw_2-5-rgb_front	7.54	9.61	Starting with your knees.	2.0699999999999994	49.679999999999986	4	12.419999999999996
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_3	10d1oeViKYw_3-5-rgb_front	9.61	11.09	This is a beginner level.	1.4800000000000004	35.52000000000001	5	7.104000000000002
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_4	10d1oeViKYw_4-5-rgb_front	11.1	14.78	But, hold tight, I'll show you some other variations.	3.68	88.32000000000001	9	9.813333333333334
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_5	10d1oeViKYw_5-5-rgb_front	14.78	19.63	First, make sure your arms are about shoulder width apart.	4.85	116.4	10	11.64
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_6	10d1oeViKYw_6-5-rgb_front	19.63	21.16	Your hips are down.	1.5300000000000011	36.72000000000003	4	9.180000000000009
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_7	10d1oeViKYw_7-5-rgb_front	21.16	23.54	Not too low and not too high.	2.379999999999999	57.119999999999976	7	8.159999999999997
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_8	10d1oeViKYw_8-5-rgb_front	23.54	25.31	Just in the middle.	1.7699999999999996	42.47999999999999	4	10.619999999999996
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_9	10d1oeViKYw_9-5-rgb_front	25.31	27.8	You're going to bend at your elbows.	2.490000000000002	59.76000000000005	7	8.537142857142864
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_10_11_12_13_14	10d1oeViKYw_10_11_12_13_14-5-rgb_front	27.8	46.92	Don't touch the ground. Your head is looking down. Exhale and extend. Pressing through your palms back up. That's one rep. Inhale, down, exhale, up.	19.12	458.88	25	18.3552
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_15	10d1oeViKYw_15-5-rgb_front	50.73	53.89	Inhale, down, exhale, up.	3.1600000000000037	75.84000000000009	4	18.960000000000026
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_16	10d1oeViKYw_16-5-rgb_front	53.89	61.46	You're going to feel this in your triceps, the back of your arms.	7.57	181.68	13	13.975384615384616
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_17	10d1oeViKYw_17-5-rgb_front	61.46	66.11	Everything nice and tight and in through your chest.	4.649999999999999	111.59999999999997	9	12.399999999999997
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_18	10d1oeViKYw_18-5-rgb_front	66.12	71.51	Now with the outdoors, you might feel that you need to get hyped up and do a little bit more.	5.390000000000001	129.36	20	6.468000000000001
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_19	10d1oeViKYw_19-5-rgb_front	71.51	78.35	So, I'm going to take you to your toes.	6.839999999999989	164.15999999999974	9	18.23999999999997
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_20	10d1oeViKYw_20-5-rgb_front	78.35	80.34	This is intermediate.	1.990000000000009	47.76000000000022	3	15.920000000000073
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_21	10d1oeViKYw_21-5-rgb_front	80.35	84.82	Still come down, exhale up.	4.469999999999999	107.27999999999996	5	21.455999999999996
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_22	10d1oeViKYw_22-5-rgb_front	84.82	90.24	It?s going to be a little tougher but you can do it.	5.420000000000002	130.08000000000004	12	10.840000000000003
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_23	10d1oeViKYw_23-5-rgb_front	90.24	93.87	Inhale down and exhale up.	3.6300000000000097	87.12000000000023	5	17.424000000000046
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_24	10d1oeViKYw_24-5-rgb_front	93.86	107.61	Now if you feel like you still want more of a challenge, bring your hands in, on your toes, and go out to the side, together.	13.75	330.0	26	12.692307692307692
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_25	10d1oeViKYw_25-5-rgb_front	107.61	110.61	And then to the other side and together.	3.0	72.0	8	9.0
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_27	10d1oeViKYw_27-5-rgb_front	110.61	116.36	Alright. You can work to this.	5.75	138.0	6	23.0
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_28	10d1oeViKYw_28-5-rgb_front	116.36	119.81	So let's do three more, two and one.	3.450000000000003	82.80000000000007	8	10.350000000000009
10d1oeViKYw	10d1oeViKYw-5-rgb_front	10d1oeViKYw_29	10d1oeViKYw_29-5-rgb_front	119.81	121.72	That's your push up.	1.9099999999999968	45.839999999999925	4	11.45999999999998
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_0	10i-zHo6pdw_0-8-rgb_front	0.34	11.16	If you're an amateur hairstylist and you're looking to find a way how to clean off that nasty product off your curling iron, well I'm a professional so let's take it from me.	10.82	259.68	33	7.869090909090909
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_1	10i-zHo6pdw_1-8-rgb_front	13.4	19.89	I'm Laura Gibson, beauty expert and I'm here to give you a few tips on how to clean your curling iron.	6.49	155.76	21	7.417142857142856
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_2	10i-zHo6pdw_2-8-rgb_front	19.89	29.82	There is always the easiest way which is after each use, you want to wait for it to cool down, because it's hot and you don't want to burn yourself.	9.93	238.32	30	7.944
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_3	10i-zHo6pdw_3-8-rgb_front	31.37	40.78	As a stylist I can't tell you how many times I've actually burned myself, because I don't thing before I do.	9.41	225.84	21	10.754285714285714
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_4	10i-zHo6pdw_4-8-rgb_front	40.79	42.94	So you just want to take it, wipe it down regularly.	2.1499999999999986	51.599999999999966	11	4.690909090909088
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_5	10i-zHo6pdw_5-8-rgb_front	42.94	50.66	But then there's some of us who get a little bit lazy and don't always wipe it down.	7.719999999999999	185.27999999999997	18	10.293333333333331
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_6	10i-zHo6pdw_6-8-rgb_front	50.66	59.85	So we're going to go to our second part of how we would clean it which would be bringing in our back up, the oven cleaner.	9.190000000000005	220.56000000000012	26	8.483076923076927
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_7	10i-zHo6pdw_7-8-rgb_front	61.19	65.92	All you would simply do is apply the oven cleaner with the clamp open.	4.730000000000004	113.5200000000001	14	8.108571428571436
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_8	10i-zHo6pdw_8-8-rgb_front	65.92	79.34	Actually you're going to want to, you can hold it or you can wedge something, maybe a pencil perhaps in between the clamp and the rod.	13.420000000000002	322.08000000000004	26	12.387692307692308
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_9	10i-zHo6pdw_9-8-rgb_front	79.34	97.8	Then all you want to do is apply the oven cleaner all over, take a paper towel, wipe it off and then take a damp rag or ordinary towel and get off any of the excess that you missed with your paper towel.	18.459999999999994	443.03999999999985	43	10.303255813953484
10i-zHo6pdw	10i-zHo6pdw-8-rgb_front	10i-zHo6pdw_10	10i-zHo6pdw_10-8-rgb_front	103.6	107.51	So, there you have it, just a few tips on how to stay clean.	3.910000000000011	93.84000000000026	14	6.7028571428571615
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_0	10mCoCsahVo_0-8-rgb_front	1.78	3.74	Our tools are pretty few.	1.96	47.04	5	9.408
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_1	10mCoCsahVo_1-8-rgb_front	3.74	13.13	We--to be a sportswriter you're going to need a tape recorder, a notebook, a good supply of pens, a good supply of batteries to keep your tape recorder running, and then a laptop.	9.39	225.36	33	6.829090909090909
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_2	10mCoCsahVo_2-8-rgb_front	13.13	14.68	That's really it.	1.549999999999999	37.199999999999974	3	12.399999999999991
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_3	10mCoCsahVo_3-8-rgb_front	14.68	16.97	Most of us don't keep regular office hours.	2.289999999999999	54.95999999999998	8	6.869999999999997
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_4	10mCoCsahVo_4-8-rgb_front	16.97	25.21	In my case I work more from home, and I work more from the college here that I cover, than I do actually at the office.	8.240000000000002	197.76000000000005	26	7.606153846153848
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_5	10mCoCsahVo_5-8-rgb_front	25.21	34.27	So I don't carry a lot of stuff other than a satchel over my shoulder with a laptop and pens and notebooks and tape recorders, and that's basically the tools of the trade.	9.060000000000002	217.44000000000003	33	6.589090909090911
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_6	10mCoCsahVo_6-8-rgb_front	34.27	43.11	You're gathering information and you're sending it into your newspaper through your laptop, which you're probably going to need wireless capability on your laptop would be a big help.	8.839999999999996	212.1599999999999	29	7.315862068965514
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_7	10mCoCsahVo_7-8-rgb_front	43.11	49.23	Many of the press boxes that we work in have wireless signals, and that helps you transmit your story back to your newspaper.	6.119999999999997	146.87999999999994	23	6.386086956521736
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_8	10mCoCsahVo_8-8-rgb_front	49.67	50.81	But, we don't have a lot.	1.1400000000000006	27.360000000000017	6	4.560000000000002
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_9	10mCoCsahVo_9-8-rgb_front	50.81	53.02	It could be kept in one backpack or one satchel, and that's about it.	2.210000000000001	53.04000000000002	14	3.78857142857143
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_10	10mCoCsahVo_10-8-rgb_front	53.03	54.62	Probably fax machines.	1.5899999999999963	38.15999999999991	3	12.71999999999997
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_11	10mCoCsahVo_11-8-rgb_front	54.63	62.81	I can even remember telecopiers, and these were ways that--this is before e-mail even came along, I had been doing some of this work.	8.18	196.32	24	8.18
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_12	10mCoCsahVo_12-8-rgb_front	62.82	68.94	And there was no opportunity to send in a story or send information back and forth through e-mail.	6.119999999999997	146.87999999999994	18	8.159999999999997
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_13	10mCoCsahVo_13-8-rgb_front	70.94	81.97	So, it was through fax machines or telecopiers, and we've gotten completely rid of those kinds of things in terms of sharing information back and forth, or me getting an article into my newspaper.	11.03	264.71999999999997	34	7.785882352941176
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_14	10mCoCsahVo_14-8-rgb_front	81.98	84.17	It's all done through e-mail now.	2.1899999999999977	52.559999999999945	6	8.759999999999991
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_15	10mCoCsahVo_15-8-rgb_front	84.18	85.53	So, it's just much more streamlined now.	1.3499999999999943	32.399999999999864	7	4.6285714285714095
10mCoCsahVo	10mCoCsahVo-8-rgb_front	10mCoCsahVo_16	10mCoCsahVo_16-8-rgb_front	85.53	92.19	It's faster, and we have definitely ridden the wave of technology in this business like everybody else has.	6.659999999999997	159.83999999999992	18	8.879999999999995
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_0	10om04b2LIw_0-8-rgb_front	0.69	4.23	OK folks, in this clip I'm going to teach you how to draw a cartoon fly.	3.5400000000000005	84.96000000000001	16	5.3100000000000005
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_1	10om04b2LIw_1-8-rgb_front	4.33	6.69	I'm going to come right down here in this corner and do it right here.	2.3600000000000003	56.64000000000001	15	3.7760000000000007
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_2	10om04b2LIw_2-8-rgb_front	6.69	11.3	So, we will start by drawing the rough shape of his head.	4.61	110.64	12	9.22
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_3	10om04b2LIw_3-8-rgb_front	12.18	14.56	And flies have those huge hideous eyes.	2.380000000000001	57.12000000000002	7	8.160000000000002
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_4	10om04b2LIw_4-8-rgb_front	14.56	16.72	So I'm going to like leave room around the top for that.	2.1599999999999984	51.83999999999996	12	4.319999999999997
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_5	10om04b2LIw_5-8-rgb_front	17.59	22.56	And also in my mind, flies are not the nicest of creatures.	4.969999999999999	119.27999999999996	12	9.939999999999998
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_6	10om04b2LIw_6-8-rgb_front	22.56	26.11	So we're going to make this guy kind of look a little monstrous.	3.5500000000000007	85.20000000000002	13	6.553846153846155
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_7	10om04b2LIw_7-8-rgb_front	27.78	31.88	First we'll add some detail to the eyes here.	4.099999999999998	98.39999999999996	9	10.933333333333328
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_8	10om04b2LIw_8-8-rgb_front	33.31	39.42	We'll come in and we'll draw lines going across, just like this in both directions.	6.109999999999999	146.64	15	9.776
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_9	10om04b2LIw_9-8-rgb_front	40.73	48.84	Because flies obviously have several, like I think it's like a hundred eyes or something like that on top of their heads.	8.110000000000007	194.64000000000016	22	8.847272727272735
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_10	10om04b2LIw_10-8-rgb_front	48.84	51.27	So that just creates the illusion of multiple eyes.	2.4299999999999997	58.31999999999999	9	6.4799999999999995
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_11	10om04b2LIw_11-8-rgb_front	53.31	55.92	And we'll come out and start drawing the rest of his hulking body.	2.609999999999999	62.63999999999997	13	4.818461538461536
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_12	10om04b2LIw_12-8-rgb_front	57.38	65.78	We'll make him sort of like, with his limbs kind of coming off like this.	8.399999999999999	201.59999999999997	15	13.439999999999998
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_13	10om04b2LIw_13-8-rgb_front	67.15	70.57	And their little front ways position.	3.4199999999999875	82.0799999999997	6	13.67999999999995
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_14	10om04b2LIw_14-8-rgb_front	72.65	76.72	Draw his lower body, kind of like that.	4.069999999999993	97.67999999999984	8	12.20999999999998
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_15	10om04b2LIw_15-8-rgb_front	78.18	82.33	Hairy, disgusting, warty creature.	4.1499999999999915	99.5999999999998	4	24.89999999999995
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_17	10om04b2LIw_17-8-rgb_front	84.05	87.62	No one likes flies. They are definitely not the most popular insect.	3.5700000000000074	85.68000000000018	12	7.140000000000015
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_18	10om04b2LIw_18-8-rgb_front	89.52	94.61	Draw his little legs, like that.	5.090000000000003	122.16000000000008	6	20.360000000000017
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_19	10om04b2LIw_19-8-rgb_front	96.22	97.26	Come down here.	1.0400000000000065	24.960000000000157	3	8.320000000000052
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_20	10om04b2LIw_20-8-rgb_front	102.03	104.25	Just kind of make them jagged and ragged.	2.219999999999999	53.27999999999997	8	6.659999999999997
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_21	10om04b2LIw_21-8-rgb_front	105.06	116.29	And then the way we'll draw his wings, seems to me flies sort of have distinct wing shapes, so what we'll do is we'll draw, we'll try to draw his wings as fly shaped as possible.	11.230000000000004	269.5200000000001	36	7.486666666666669
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_22	10om04b2LIw_22-8-rgb_front	116.76	118.76	To really show that this is in fact a fly.	2.0	48.0	10	4.8
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_23	10om04b2LIw_23-8-rgb_front	119.08	123.09	And they're sort of veiny and oddly connected.	4.010000000000005	96.24000000000012	8	12.030000000000015
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_24	10om04b2LIw_24-8-rgb_front	124.39	133.55	So just kind of just get in there and draw some weird sort of connecting, veiny type lines to show that this is an ugly fly.	9.16000000000001	219.84000000000023	26	8.455384615384625
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_25	10om04b2LIw_25-8-rgb_front	134.79	136.37	Reinforce your lines.	1.5800000000000125	37.9200000000003	3	12.6400000000001
10om04b2LIw	10om04b2LIw-8-rgb_front	10om04b2LIw_26	10om04b2LIw_26-8-rgb_front	137.95	141.01	And that ought to do it.	3.0600000000000023	73.44000000000005	6	12.240000000000007
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_0	11G4WcABMWQ_0-8-rgb_front	0.11	2.98	This type is a Pierrot capelet.	2.87	68.88	6	11.48
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_1	11G4WcABMWQ_1-8-rgb_front	2.98	12.85	And as I discussed earlier, the Pierrot part of it comes from this pointy clown like clown suit aspect of the garment.	9.87	236.88	22	10.767272727272728
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_2	11G4WcABMWQ_2-8-rgb_front	12.85	21.0	The capelet part of it is because it's going to be set on top and go down the shoulders like a capelet.	8.15	195.6	22	8.890909090909092
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_3	11G4WcABMWQ_3-8-rgb_front	25.17	27.94	Right here we have where it attaches.	2.7699999999999996	66.47999999999999	7	9.497142857142856
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_4	11G4WcABMWQ_4-8-rgb_front	27.94	41.78	What this is doing in the drawing is going to be a separate flouncy piece as the capelet, sewn to the garment here and then also done with a zipper.	13.84	332.15999999999997	30	11.072
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_5	11G4WcABMWQ_5-8-rgb_front	41.78	46.43	That just creates something that has more design lines on it than anything else.	4.649999999999999	111.59999999999997	14	7.971428571428569
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_6	11G4WcABMWQ_6-8-rgb_front	46.43	51.99	But the capelet part is not unattached anymore.	5.560000000000002	133.44000000000003	8	16.680000000000007
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_7	11G4WcABMWQ_7-8-rgb_front	52.0	59.7	So technically this is what it's called but it's one whole piece of whatever it is, shirt that you're doing.	7.700000000000003	184.80000000000007	20	9.240000000000004
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_8	11G4WcABMWQ_8-8-rgb_front	59.7	63.57	It just has several different variations.	3.8699999999999974	92.87999999999994	6	15.47999999999999
11G4WcABMWQ	11G4WcABMWQ-8-rgb_front	11G4WcABMWQ_9	11G4WcABMWQ_9-8-rgb_front	65.24	68.44	Different ways of opening it per say.	3.200000000000003	76.80000000000007	7	10.97142857142858
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_0	11MdTWBChk0_0-8-rgb_front	0.17	5.53	Let's talk about a safety technique for ice fishing, and that involves what are called ice creepers.	5.36	128.64	17	7.567058823529413
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_1	11MdTWBChk0_1-8-rgb_front	12.88	15.79	"When I got to the lake this morning I immediately looked around and said, ""This looks like a skating rink."	2.9099999999999984	69.83999999999996	20	3.491999999999998
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_3	11MdTWBChk0_3-8-rgb_front	15.79	26.11	"This ice is slick. If I walk around with just my regular boots carrying all my gear, be it the auger or my tackle, there's a good chance that I'm going to slip, I'm going to hurt myself, maybe break some equipment."""	10.32	247.68	42	5.897142857142858
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_4	11MdTWBChk0_4-8-rgb_front	26.11	29.7	So I always carry ice creepers with me.	3.59	86.16	8	10.77
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_5	11MdTWBChk0_5-8-rgb_front	29.7	31.28	There's a couple different styles.	1.5800000000000018	37.92000000000005	5	7.584000000000008
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_6	11MdTWBChk0_6-8-rgb_front	31.28	43.21	This one is simply a more of an elastic strap that fits around your boot, and it hooks back to here.	11.93	286.32	21	13.634285714285712
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_7	11MdTWBChk0_7-8-rgb_front	44.13	47.54	Again, these sit on the bottom of your boot so that they come in contact with the ice and give you some stability.	3.4099999999999966	81.83999999999992	23	3.558260869565214
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_8	11MdTWBChk0_8-8-rgb_front	49.87	62.35	There's another type which simply has a clip and a strap, and all you do is carefully put that over.	12.480000000000004	299.5200000000001	20	14.976000000000004
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_9	11MdTWBChk0_9-8-rgb_front	62.35	73.45	Make sure that the bottom of it is facing downward and then you just cinch it up as tight as you can, again making certain, as you can see, that it's on the bottom of your boot.	11.1	266.4	37	7.199999999999999
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_10	11MdTWBChk0_10-8-rgb_front	74.41	79.84	Then when you walk, this will give you the stability that you need.	5.430000000000007	130.32000000000016	13	10.024615384615398
11MdTWBChk0	11MdTWBChk0-8-rgb_front	11MdTWBChk0_11	11MdTWBChk0_11-8-rgb_front	80.85	89.59	You don't slip, it grips very, very well, and it will keep you from getting injured or from damaging your equipment.	8.740000000000009	209.76000000000025	21	9.988571428571438
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_1	11QBsM0-DF4_1-8-rgb_front	0.22	8.36	Today, we will be taking about beginning sabre fencing.	8.139999999999999	195.35999999999996	9	21.706666666666663
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_2	11QBsM0-DF4_2-8-rgb_front	10.54	14.59	Later, I'll be talking a lot more about lunges but here I'll just give you a brief introduction.	4.050000000000001	97.20000000000002	18	5.400000000000001
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_3	11QBsM0-DF4_3-8-rgb_front	14.67	20.22	While we know about moving like so, forward and backward, it's very important also to be able to make a lunge.	5.549999999999999	133.2	21	6.3428571428571425
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_4	11QBsM0-DF4_4-8-rgb_front	20.3	21.64	Why is a lunge important?	1.34	32.160000000000004	5	6.432
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_5	11QBsM0-DF4_5-8-rgb_front	21.76	27.4	We're not going to want to get so close that we hit just with an advanced, we want to be able to start our attack from further away.	5.639999999999997	135.35999999999993	28	4.834285714285712
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_6	11QBsM0-DF4_6-8-rgb_front	27.57	31.53	You remember I talked about who starts the attack first gets the point.	3.960000000000001	95.04000000000002	13	7.310769230769233
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_7	11QBsM0-DF4_7-8-rgb_front	31.75	34.25	So, acceleration lines, I turn my arms slowly.	2.5	60.0	8	7.5
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_8	11QBsM0-DF4_8-8-rgb_front	34.29	39.39	I begin extending them at 75% extension, the rest of my movement begins, and I've finished my extension.	5.100000000000001	122.40000000000003	18	6.800000000000002
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_9	11QBsM0-DF4_9-8-rgb_front	39.51	42.62	My knee's above the heel.	3.109999999999999	74.63999999999997	5	14.927999999999994
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_11	11QBsM0-DF4_11-8-rgb_front	43.03	44.31	My back leg is straight. My back is straight.	1.2800000000000011	30.720000000000027	9	3.413333333333336
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_12	11QBsM0-DF4_12-8-rgb_front	44.34	47.93	My arms and shoulder are relaxed, not locked.	3.5899999999999963	86.15999999999991	8	10.769999999999987
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_13	11QBsM0-DF4_13-8-rgb_front	48.11	49.63	Once again, slow beginning, easy and relaxed.	1.5200000000000031	36.480000000000075	7	5.211428571428582
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_14	11QBsM0-DF4_14-8-rgb_front	49.71	50.73	Eyes forward.	1.019999999999996	24.479999999999905	2	12.239999999999952
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_15	11QBsM0-DF4_15-8-rgb_front	50.82	52.38	Very relaxed muscles.	1.5600000000000025	37.44000000000006	3	12.48000000000002
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_17	11QBsM0-DF4_17-8-rgb_front	52.43	56.14	Don't be tense. Don't be off balanced.	3.710000000000001	89.04000000000002	7	12.720000000000002
11QBsM0-DF4	11QBsM0-DF4-8-rgb_front	11QBsM0-DF4_18	11QBsM0-DF4_18-8-rgb_front	56.22	57.48	Be comfortable.	1.259999999999998	30.239999999999952	2	15.119999999999976
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_2	11YPOdiY44o_2-8-rgb_front	6.4	13.32	In this clip I will be discussing the importance of understanding how to live in a dorm, a pod or a room setting in the prison system.	6.92	166.07999999999998	27	6.151111111111111
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_3	11YPOdiY44o_3-8-rgb_front	13.72	24.23	A lot of people have a misconcept about it, they think that people are sitting on cots behind bars and quiet usually that's not the case.	10.51	252.24	26	9.701538461538462
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_4	11YPOdiY44o_4-8-rgb_front	24.29	35.77	The county jail basically houses people in the forms of pods where they have several different rooms inside of the pods and you're living in a space that's extremely small without any storage.	11.480000000000004	275.5200000000001	33	8.349090909090911
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_5	11YPOdiY44o_5-8-rgb_front	35.83	56.31	Once you get to the state institution level or the prerelease central level, you may find yourself in a dorm style setting with a rows upon rows with steal bunk beds and the only space that is actually yours is that that exist between the two of your bed and the bed next to you and a lock box that slides underneath the bottom bunk.	20.480000000000004	491.5200000000001	65	7.561846153846155
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_6	11YPOdiY44o_6-8-rgb_front	56.44	62.42	That lock box is usually about 2 1/2 x 1 1/2 feet and it's about a foot deep.	5.980000000000004	143.5200000000001	18	7.973333333333339
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_7	11YPOdiY44o_7-8-rgb_front	62.52	68.88	So you've got to figure out a way to confine your living and all of the things that you own or possess in a very small environment.	6.359999999999992	152.63999999999982	27	5.653333333333326
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_8	11YPOdiY44o_8-8-rgb_front	69.07	77.43	Once you get to the prerealese level, you may be fortunate enough to stay in a room with maybe only 4 or 3 other people, a 4 man room total.	8.360000000000014	200.64000000000033	30	6.688000000000011
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_9	11YPOdiY44o_9-8-rgb_front	77.5	82.84	Under those circumstances you begin to realize that there are certain things you have to do in order to be comfortable and healthy as well.	5.340000000000003	128.16000000000008	25	5.126400000000003
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_10	11YPOdiY44o_10-8-rgb_front	82.92	98.65	Cleanliness is next to God in the prison system because you don't have a lot space and because there is a lot of confinement you can find yourself subject to different infections and diseases, illnesses that you may not necessarily come across so readily if you were out walking around in the streets everyday.	15.730000000000004	377.5200000000001	54	6.991111111111113
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_11	11YPOdiY44o_11-8-rgb_front	98.8	101.28	But they do provide you with a lot of cleaning supplies.	2.480000000000004	59.520000000000095	11	5.4109090909091
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_12	11YPOdiY44o_12-8-rgb_front	101.34	109.01	You can keep your environment very clean, it helps you, it helps your roommate, it helps the people around you and keeps the peace to a very great level.	7.670000000000002	184.08000000000004	29	6.347586206896553
11YPOdiY44o	11YPOdiY44o-8-rgb_front	11YPOdiY44o_13	11YPOdiY44o_13-8-rgb_front	109.7	121.94	It's a small space that you're living in, you've got to figure out different ways to do it, different ways to manipulate it so that you're not in violation of the rules of the institution or in violation of other people's space and it's not an easy thing to do.	12.239999999999997	293.75999999999993	50	5.875199999999999
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_0	11YofC1i8zc_0-8-rgb_front	13.6	18.68	In this clip we are going to talk to you about the common mistakes that players will make.	5.08	121.92	18	6.773333333333333
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_1	11YofC1i8zc_1-8-rgb_front	18.81	20.52	We are talking about all levels.	1.7100000000000009	41.04000000000002	6	6.840000000000003
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_2	11YofC1i8zc_2-8-rgb_front	20.61	25.81	Club players sometimes, even tournament players in their first move to the ball.	5.199999999999999	124.79999999999998	13	9.599999999999998
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_3	11YofC1i8zc_3-8-rgb_front	25.92	31.75	A lot of players will just shuffle to the ball, making them a lot slower and they do not get their rotation, and by the time they get to the ball they are playing catch-up.	5.829999999999998	139.91999999999996	35	3.997714285714285
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_4	11YofC1i8zc_4-8-rgb_front	31.82	33.06	So watch this.	1.240000000000002	29.760000000000048	3	9.920000000000016
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_5	11YofC1i8zc_5-8-rgb_front	33.15	34.78	This is the common mistake.	1.6300000000000026	39.12000000000006	5	7.824000000000012
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_6	11YofC1i8zc_6-8-rgb_front	34.85	44.8	See how he is shuffling to the ball, he cannot get in position, does not get his feet organized to the ball, and he is doing the crab walk.	9.949999999999996	238.7999999999999	29	8.234482758620686
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_7	11YofC1i8zc_7-8-rgb_front	44.91	46.43	It does not even look good.	1.5200000000000031	36.480000000000075	6	6.0800000000000125
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_8	11YofC1i8zc_8-8-rgb_front	46.58	50.38	So now we will show you what you want to do, as opposed to that.	3.800000000000004	91.20000000000007	15	6.080000000000006
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_9	11YofC1i8zc_9-8-rgb_front	50.55	62.24	The movement is that the first move has to be a step out, your right foot is going to come out of the forehand side, you are getting your rotation, and then you can officially run to the ball and not shuffle to the ball.	11.690000000000005	280.5600000000001	45	6.234666666666669
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_10	11YofC1i8zc_10-8-rgb_front	62.29	63.52	So we will see what he does right here.	1.230000000000004	29.520000000000095	9	3.2800000000000105
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_11	11YofC1i8zc_11-8-rgb_front	63.56	66.98	His first move, he is stepping out and then he runs.	3.4200000000000017	82.08000000000004	11	7.4618181818181855
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_12	11YofC1i8zc_12-8-rgb_front	67.12	69.86	He turns his upper body right away, he runs over.	2.739999999999995	65.75999999999988	10	6.575999999999988
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_13	11YofC1i8zc_13-8-rgb_front	70.21	72.76	Step out, and then the run.	2.5500000000000114	61.20000000000027	6	10.200000000000044
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_14	11YofC1i8zc_14-8-rgb_front	72.89	74.92	See that, a lot quicker.	2.030000000000001	48.72000000000003	5	9.744000000000003
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_15	11YofC1i8zc_15-8-rgb_front	75.33	98.3	He is going to be able to get there a lot earlier, and when you are there early, you have options.	22.97	551.28	21	26.25142857142857
11YofC1i8zc	11YofC1i8zc-8-rgb_front	11YofC1i8zc_16	11YofC1i8zc_16-8-rgb_front	98.37	100.18	That is very, very important right there.	1.8100000000000025	43.44000000000006	7	6.205714285714294
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_0	11aqPfA6Zgo_0-8-rgb_front	0.27	3.33	Alright, we've introduce forward rolling.	3.06	73.44	5	14.688
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_1	11aqPfA6Zgo_1-8-rgb_front	3.34	5.59	So let's continue along that vein.	2.25	54.0	6	9.0
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_2	11aqPfA6Zgo_2-8-rgb_front	8.85	14.6	The principle of rolling is that of a ball, meaning you roll a ball.	5.75	138.0	14	9.857142857142858
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_3	11aqPfA6Zgo_3-8-rgb_front	14.6	16.39	A ball rolls rather redundant.	1.790000000000001	42.96000000000002	5	8.592000000000004
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_4	11aqPfA6Zgo_4-8-rgb_front	18.11	25.95	Needless to say, on this the things you have to be very aware of is you have to be aware of where your hips are.	7.84	188.16	25	7.5264
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_5	11aqPfA6Zgo_5-8-rgb_front	25.95	34.09	A very common issue, a very common problem that people encounter is that when they're rolling they have a tendency to lose that structure.	8.140000000000004	195.3600000000001	24	8.140000000000004
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_6	11aqPfA6Zgo_6-8-rgb_front	34.1	38.64	And to lose the inner-abdominal strength.	4.539999999999999	108.95999999999998	6	18.159999999999997
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_7	11aqPfA6Zgo_7-8-rgb_front	38.65	47.04	And so it causes the hip to flop, and you get a hip that lands hard or the feet fly out.	8.39	201.36	21	9.588571428571427
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_8	11aqPfA6Zgo_8-8-rgb_front	47.04	50.16	Things happen, people get hurt, you twist the back or something.	3.1199999999999974	74.87999999999994	11	6.807272727272721
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_9	11aqPfA6Zgo_9-8-rgb_front	50.35	52.14	Those are the most common injuries to occur.	1.7899999999999991	42.95999999999998	8	5.369999999999997
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_10	11aqPfA6Zgo_10-8-rgb_front	52.14	66.38	So you have to maintain and you have to be completely and totally aware that when you are forward rolling, hands are down, stand up, make sure that there's inner-abdominal strength and stability in this area.	14.239999999999997	341.75999999999993	36	9.493333333333332
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_12	11aqPfA6Zgo_12-8-rgb_front	66.37	75.0	Okay. So always roll, it's always a ball, it's always form and fashion of a ball.	8.629999999999995	207.1199999999999	16	12.944999999999991
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_13	11aqPfA6Zgo_13-8-rgb_front	75.01	77.11	The function of a ball.	2.0999999999999943	50.399999999999864	5	10.079999999999972
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_14	11aqPfA6Zgo_14-8-rgb_front	79.58	84.09	So, now I mean it's not complex, but it doesn't feel very good when you mess it up.	4.510000000000005	108.24000000000012	18	6.01333333333334
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_15	11aqPfA6Zgo_15-8-rgb_front	87.04	89.52	So, one more time.	2.4799999999999898	59.519999999999754	4	14.87999999999994
11aqPfA6Zgo	11aqPfA6Zgo-8-rgb_front	11aqPfA6Zgo_16	11aqPfA6Zgo_16-8-rgb_front	89.52	96.02	Forward roll, you should come up to the exact same position you started at, for right now.	6.5	156.0	17	9.176470588235292
11b-DjymB2M	11b-DjymB2M-8-rgb_front	11b-DjymB2M_0	11b-DjymB2M_0-8-rgb_front	0.1	3.96	Now, let me show you how to add a little color to the windmill.	3.86	92.64	14	6.617142857142857
11b-DjymB2M	11b-DjymB2M-8-rgb_front	11b-DjymB2M_2	11b-DjymB2M_2-8-rgb_front	35.16	52.77	We lay across the match sticks, we use a solid color, be kind of like a red tile roof, so we choose for this project all the red match sticks and we'll lay them across the top of the milk carton.	17.610000000000007	422.64000000000016	41	10.308292682926831
11b-DjymB2M	11b-DjymB2M-8-rgb_front	11b-DjymB2M_3	11b-DjymB2M_3-8-rgb_front	55.02	64.54	Using the solid color is recommended because we have a lot of colors on the arms of the windmill, so we don't want to make it too busy.	9.520000000000003	228.48000000000008	28	8.160000000000002
11b-DjymB2M	11b-DjymB2M-8-rgb_front	11b-DjymB2M_4	11b-DjymB2M_4-8-rgb_front	65.59	72.47	And the red, itself, also, gives a nice realistic touch to it that it looks, actually, like a roof.	6.8799999999999955	165.1199999999999	19	8.690526315789468
11b-DjymB2M	11b-DjymB2M-8-rgb_front	11b-DjymB2M_6	11b-DjymB2M_6-8-rgb_front	111.4	128.26	This is really just for decoration and it's not a necessary part of the project, obviously, if you want to paint directly onto the milk carton, different designs or different types of pictures, you could also do that.	16.859999999999985	404.6399999999997	38	10.64842105263157
11b-DjymB2M	11b-DjymB2M-8-rgb_front	11b-DjymB2M_7	11b-DjymB2M_7-8-rgb_front	129.78	133.82	So, here is our red tile roof for our windmill.	4.039999999999992	96.9599999999998	10	9.69599999999998
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_1	11bX6_dM6UQ_1-8-rgb_front	7.03	26.47	So, still working with the hand and working each finger individually is going to help benefit not only the hand itself and the bones and joints and muscles of the hand, but also again tapping into the connection with the thumb; the next finger to the collarbone; the pinkie to the heart; and the other three fingers that dive right directly into the shoulder socket.	19.44	466.56000000000006	65	7.177846153846155
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_2	11bX6_dM6UQ_2-8-rgb_front	26.94	32.37	So, you can move each finger independently of the others in a stretching fashion.	5.429999999999996	130.3199999999999	14	9.308571428571424
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_3	11bX6_dM6UQ_3-8-rgb_front	32.37	35.0	And I'm supporting from the underside with my thumb.	2.6300000000000026	63.12000000000006	9	7.01333333333334
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_4	11bX6_dM6UQ_4-8-rgb_front	35.41	37.55	I'm making this look easy.	2.140000000000001	51.36000000000003	5	10.272000000000006
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_5	11bX6_dM6UQ_5-8-rgb_front	37.55	43.88	I have quite a bit of range in my hands because this is something that I do weekly if not almost daily.	6.330000000000005	151.92000000000013	22	6.9054545454545515
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_6	11bX6_dM6UQ_6-8-rgb_front	44.27	48.52	Important is the thumb, right, because he's always in this position.	4.25	102.0	11	9.272727272727272
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_7	11bX6_dM6UQ_7-8-rgb_front	48.73	51.91	So this thenar muscle really needs to get a stretch.	3.1799999999999997	76.32	10	7.632
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_8	11bX6_dM6UQ_8-8-rgb_front	52.09	59.69	And you can see, when you come out of these stretches, how red the hand gets because we're generating some good circulation.	7.599999999999994	182.39999999999984	22	8.290909090909084
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_9	11bX6_dM6UQ_9-8-rgb_front	59.99	61.37	So, it gets flushed with blood.	1.3799999999999957	33.1199999999999	6	5.519999999999983
11bX6_dM6UQ	11bX6_dM6UQ-8-rgb_front	11bX6_dM6UQ_10	11bX6_dM6UQ_10-8-rgb_front	61.84	63.35	It feels really good.	1.509999999999998	36.23999999999995	4	9.059999999999988
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_0	11cwpeaDJzc_0-8-rgb_front	0.21	4.13	Have you ever wondered on how often you should wear your night guard?	3.92	94.08	13	7.236923076923077
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_1	11cwpeaDJzc_1-8-rgb_front	4.13	10.78	Well my name is Michelle and I'm a dental assistant with Solutionz and I'm here to explain to you on how often you should wear it.	6.6499999999999995	159.6	26	6.138461538461538
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_2	11cwpeaDJzc_2-8-rgb_front	10.78	22.2	Basically if you have been prescribed by your general dentist to wear a night guard because you tend to maybe grind your teeth at night, or to wear a night guard during the day while you're driving 'cause you get tense and you grind your teeth.	11.42	274.08	46	5.958260869565217
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_3	11cwpeaDJzc_3-8-rgb_front	22.2	28.44	But that's something - wearing a night guard is something you definitely want to wear on a consistent basis every night.	6.240000000000002	149.76000000000005	21	7.1314285714285734
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_4	11cwpeaDJzc_4-8-rgb_front	28.44	37.96	It's pretty easy after you brush and floss your teeth before you go to bed, you just pop in your night guard, wear it for those eight hours or six hours of sleep that you're getting.	9.52	228.48	36	6.346666666666667
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_5	11cwpeaDJzc_5-8-rgb_front	37.97	49.58	And then take it out in the morning, rinse it off, even maybe you know rinse it off with your toothbrush and toothpaste, to kind of keep it clean of that excess film that you might have left on it.	11.61	278.64	40	6.965999999999999
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_6	11cwpeaDJzc_6-8-rgb_front	53.33	65.74	But if you've been prescribed by your general dentist to wear a night guard you definitely want to wear it every night on a regular basis because by doing so you're going to be training your actual jaw joints to kind of not become so tense.	12.409999999999997	297.8399999999999	46	6.474782608695651
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_7	11cwpeaDJzc_7-8-rgb_front	65.75	84.78	You have to basically you're retraining those TMJ joints to kind of stay propped open and you're providing cushion for them, so the more that you can wear it the better it will be for you in the long run, but yes, every night definitely wear your night guard if you've been prescribed to wear it during driving, every time you get in the car, pop it in.	19.03	456.72	68	6.716470588235294
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_8	11cwpeaDJzc_8-8-rgb_front	84.78	87.95	It's only going to be a benefit for you in the future.	3.1700000000000017	76.08000000000004	12	6.340000000000003
11cwpeaDJzc	11cwpeaDJzc-8-rgb_front	11cwpeaDJzc_9	11cwpeaDJzc_9-8-rgb_front	87.96	94.97	Once again my name is Michelle and I'm a dental assistant with Solutionz, and I just explained to you on how often to wear your night guard.	7.010000000000005	168.24000000000012	27	6.231111111111115
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_0	11dfT7iY3kI_0-8-rgb_front	0.1	12.31	Alright, so we've gone over two kinds of naps so far out of the basic upper body hitting type of naps and the third one we're going to go over is the team nap.	12.21	293.04	34	8.618823529411765
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_1	11dfT7iY3kI_1-8-rgb_front	13.8	17.57	You can use this with punches but usually you use this with just slaps.	3.77	90.48	14	6.4628571428571435
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_2	11dfT7iY3kI_2-8-rgb_front	17.57	27.4	So what's going to happen instead of just Shaun or just me making the sound when the action happens, we're both going to do it together as part of the action.	9.829999999999998	235.91999999999996	31	7.61032258064516
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_3	11dfT7iY3kI_3-8-rgb_front	27.4	40.44	So we're going to start off like we always do with making sure we have our distance, eye contact to let each other know that we're going to start the movement, then I'm going to wind up like this.	13.04	312.96	39	8.024615384615384
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_4	11dfT7iY3kI_4-8-rgb_front	40.44	43.07	Notice where Shaun has his hand.	2.6300000000000026	63.12000000000006	6	10.52000000000001
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_5	11dfT7iY3kI_5-8-rgb_front	43.07	58.66	Shaun has his hand in place for me to hit it when I do, but he put it on his chest, he didn't put it near his face, he didn't put it out some crazy place, but he put it right there where it could be hidden from the audience and it will still be affective to make the sound.	15.589999999999996	374.1599999999999	60	6.235999999999999
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_6	11dfT7iY3kI_6-8-rgb_front	58.66	66.88	So, like I said I'm going to wind up real big, start off real slow, slap and then Shaun's going to react accordingly.	8.219999999999999	197.27999999999997	23	8.577391304347826
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_7	11dfT7iY3kI_7-8-rgb_front	66.88	69.71	So let's try that one more time, speed it up a little bit.	2.8299999999999983	67.91999999999996	13	5.224615384615381
11dfT7iY3kI	11dfT7iY3kI-8-rgb_front	11dfT7iY3kI_8	11dfT7iY3kI_8-8-rgb_front	69.71	85.58	So, put your hand down, remember you don't start with it, so hands on the shoulder establish distance, eye contact, wind up and remember always follow through and until you're ready go only about 75%.	15.870000000000005	380.8800000000001	35	10.882285714285718
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_1	11iwFCSB038_1-8-rgb_front	0.43	8.12	Alright. As you can see, we've gotten all the handrails completely stained, the spindles, everything down to the deck.	7.69	184.56	19	9.713684210526315
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_2	11iwFCSB038_2-8-rgb_front	8.51	12.56	We have the house taped and papered off, over here down by the bottom.	4.050000000000001	97.20000000000002	14	6.942857142857144
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_3	11iwFCSB038_3-8-rgb_front	12.55	15.36	And we're ready to stain the actual decking itself.	2.8099999999999987	67.43999999999997	9	7.49333333333333
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_4	11iwFCSB038_4-8-rgb_front	15.92	22.79	We're going to go ahead, we're going to cut in all the way along the side of the house one boards-length with a brush.	6.869999999999999	164.88	24	6.87
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_5	11iwFCSB038_5-8-rgb_front	23.57	28.53	We're going to do the same on the opposite side of the deck by the spindles and handrails.	4.960000000000001	119.04000000000002	18	6.613333333333334
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_6	11iwFCSB038_6-8-rgb_front	28.56	34.91	And then up here, on this end of the deck, you can see we've got some stain on the actual decking from the spindles.	6.349999999999998	152.39999999999995	24	6.349999999999998
11iwFCSB038	11iwFCSB038-8-rgb_front	11iwFCSB038_7_8_9	11iwFCSB038_7_8_9-8-rgb_front	35.1	47.2	And what we can do, we'll brush that in. But we'll do that as we go. And as we work our way across the deck, we'll brush that in there and blend that stain out so we've got an even color when we come in with our mop head.	12.1	290.4	49	5.926530612244897
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_1	11nApVmQepI_1-8-rgb_front	0.87	6.02	And today, I'll be talking to you about developing your plot.	5.1499999999999995	123.6	11	11.236363636363636
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_2	11nApVmQepI_2-8-rgb_front	6.1	10.41	So, during this series, we've gone over the plot.	4.3100000000000005	103.44	9	11.493333333333334
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_3	11nApVmQepI_3-8-rgb_front	11.0	21.33	You start at the beginning, we've established the status quo, just where everything starts in the beginning of the play.	10.329999999999998	247.91999999999996	20	12.395999999999995
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_4	11nApVmQepI_4-8-rgb_front	21.49	28.23	Also, noting that the status quo is not the beginning of time, things will have happened before the status quo.	6.740000000000002	161.76000000000005	20	8.088000000000003
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_5	11nApVmQepI_5-8-rgb_front	29.15	34.01	We've gone over the inciting incident, the thing that jumps starts the action of the play.	4.859999999999999	116.64	16	7.289999999999999
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_6	11nApVmQepI_6-8-rgb_front	34.55	37.64	We've gone over the hook, the act one hook.	3.0900000000000034	74.16000000000008	9	8.240000000000009
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_7	11nApVmQepI_7-8-rgb_front	37.71	43.56	We've gone over the payoff in act two and how things are foreshadowed in act one.	5.850000000000001	140.40000000000003	16	8.775000000000002
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_8	11nApVmQepI_8-8-rgb_front	44.71	53.17	And we've gone over the climax, the highest point of action in the play and the resolution leading to the end.	8.46	203.04	21	9.668571428571427
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_9	11nApVmQepI_9-8-rgb_front	55.77	59.28	These are the elements of a plot of the play.	3.509999999999998	84.23999999999995	10	8.423999999999996
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_10	11nApVmQepI_10-8-rgb_front	59.91	64.15	A play moves in a forward progression towards its ending.	4.240000000000009	101.76000000000022	10	10.17600000000002
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_11	11nApVmQepI_11-8-rgb_front	64.62	66.54	Options become lower.	1.9200000000000017	46.08000000000004	3	15.360000000000014
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_12	11nApVmQepI_12-8-rgb_front	66.64	72.69	People try different tactics to get what they want and strong objectives.	6.049999999999997	145.19999999999993	12	12.099999999999994
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_13	11nApVmQepI_13-8-rgb_front	72.84	75.52	People are willing to die for whatever they want.	2.6799999999999926	64.31999999999982	9	7.146666666666647
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_14	11nApVmQepI_14-8-rgb_front	79.35	85.36	Its high stakes, the highest stakes you can possibly make or what would make a good drama.	6.010000000000005	144.24000000000012	17	8.484705882352948
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_15	11nApVmQepI_15-8-rgb_front	86.31	90.1	And so, this is the chart that makes our course.	3.789999999999992	90.9599999999998	10	9.09599999999998
11nApVmQepI	11nApVmQepI-8-rgb_front	11nApVmQepI_16	11nApVmQepI_16-8-rgb_front	90.47	113.15	Also starting with the ending, moving backwards as a way to try to understand how to incorporate elements of foreshadowing, of setting things up and paying them off, of creating hooks and creating dramatic situations and this is the fundamental of plot.	22.680000000000007	544.3200000000002	42	12.960000000000004
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_0	11oEwlBqF2M_0-8-rgb_front	0.56	8.09	In this clip I'm going to talk to you about some other accessories that make turning a bowl on a lathe a much more pleasurable experience.	7.529999999999999	180.71999999999997	26	6.95076923076923
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_1	11oEwlBqF2M_1-8-rgb_front	8.67	11.26	The first thing you might need is a compass.	2.59	62.16	9	6.906666666666666
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_2	11oEwlBqF2M_2-8-rgb_front	14.39	22.37	This compass can draw a circle on a half a log up to three inches in diameter.	7.98	191.52	17	11.265882352941176
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_3	11oEwlBqF2M_3-8-rgb_front	23.54	25.89	So it's not the same kind of compass that you might have used in grade school.	2.3500000000000014	56.400000000000034	16	3.525000000000002
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_4	11oEwlBqF2M_4-8-rgb_front	26.05	28.63	You do have to get this from a wood turning, or wood working specialty store.	2.5799999999999983	61.91999999999996	15	4.1279999999999974
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_5	11oEwlBqF2M_5-8-rgb_front	28.72	38.11	It has a carbide chip scribe, which is used to scribe your circle, but I could replace this with a pencil or a pen if I wanted to.	9.39	225.36	28	8.04857142857143
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_7	11oEwlBqF2M_7-8-rgb_front	39.58	43.16	Tape measure. Always very easy and very handy to have around.	3.5799999999999983	85.91999999999996	11	7.810909090909087
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_8	11oEwlBqF2M_8-8-rgb_front	50.59	52.06	Other measuring devices.	1.4699999999999989	35.27999999999997	3	11.759999999999993
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_9	11oEwlBqF2M_9-8-rgb_front	52.11	54.27	This is a flexible curve ruler.	2.1600000000000037	51.84000000000009	6	8.640000000000015
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_10	11oEwlBqF2M_10-8-rgb_front	54.78	59.42	It's nice to be able to use around areas or curves where a tape measure wouldn't fit.	4.640000000000001	111.36	17	6.550588235294119
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_11	11oEwlBqF2M_11-8-rgb_front	61.88	63.08	These are calipers.	1.1999999999999955	28.79999999999989	3	9.599999999999964
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_12	11oEwlBqF2M_12-8-rgb_front	63.25	71.47	The calipers are used to measure the wall thickness of your bowl.	8.219999999999999	197.27999999999997	12	16.439999999999998
11oEwlBqF2M	11oEwlBqF2M-8-rgb_front	11oEwlBqF2M_13	11oEwlBqF2M_13-8-rgb_front	71.62	88.97	When you turn a bowl, you want to make sure that your wall thickness is uniform all the way through because if, as you're roughing out a bowl and its green wood, if your wall thickness isn't uniform you're going to have cracking and the bowl blank will be useless.	17.349999999999994	416.39999999999986	50	8.327999999999998
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_0	11pWSXWId2A_0-8-rgb_front	0.44	9.8	Hello, my name is Jill Weiss, and I'm going to tell you a little bit about how to play shortstop.	9.36	224.64	20	11.232
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_1	11pWSXWId2A_1-8-rgb_front	10.04	18.44	First thing you want to remember, is that the shortstop is one of those positions, where you've got to be a lot of places.	8.400000000000002	201.60000000000005	24	8.400000000000002
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_2	11pWSXWId2A_2-8-rgb_front	18.52	24.81	You've got to be thinking all the time, and you could be covering second base.	6.289999999999999	150.95999999999998	15	10.063999999999998
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_3	11pWSXWId2A_3-8-rgb_front	25.56	26.6	You could be covering first base.	1.0400000000000027	24.960000000000065	6	4.160000000000011
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_4	11pWSXWId2A_4-8-rgb_front	27.06	29.83	You could be catching a fly ball, into the outfield.	2.7699999999999996	66.47999999999999	10	6.647999999999999
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_5	11pWSXWId2A_5-8-rgb_front	30.6	36.89	You could be charging a slap, a bunt, but you've always got to be communicating.	6.289999999999999	150.95999999999998	15	10.063999999999998
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_6	11pWSXWId2A_6-8-rgb_front	36.95	38.16	That's the most important thing.	1.2099999999999935	29.039999999999843	5	5.807999999999969
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_7	11pWSXWId2A_7-8-rgb_front	38.24	41.87	Communicating with your second basemen, on who's covering.	3.629999999999995	87.11999999999988	8	10.889999999999985
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_8	11pWSXWId2A_8-8-rgb_front	41.98	45.53	Communicating with your third basemen, in case there's a steal.	3.5500000000000043	85.2000000000001	10	8.52000000000001
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_9	11pWSXWId2A_9-8-rgb_front	45.69	50.3	Communicating with your catcher, communicating with your pitcher, things like that.	4.609999999999999	110.64	11	10.058181818181817
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_10	11pWSXWId2A_10-8-rgb_front	51.95	58.6	The shortstop is one of those positions, where they are probably one of the strongest arms on the field.	6.649999999999999	159.59999999999997	19	8.399999999999999
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_11_12_13	11pWSXWId2A_11_12_13-8-rgb_front	59.08	66.95	They have to cross, throwing from shortstop, all the way to first base. They have to be agile. They have to be quick.	7.8700000000000045	188.8800000000001	23	8.212173913043483
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_14	11pWSXWId2A_14-8-rgb_front	67.03	74.85	They've got to be moving on their feet, constantly moving, and constantly thinking two plays ahead.	7.819999999999993	187.67999999999984	16	11.72999999999999
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_15	11pWSXWId2A_15-8-rgb_front	75.04	83.17	Always, ok there's a runner on second, what am I going to do, if this ball is hit to me?	8.129999999999995	195.1199999999999	20	9.755999999999997
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_16	11pWSXWId2A_16-8-rgb_front	83.28	84.3	situations like that.	1.019999999999996	24.479999999999905	3	8.159999999999968
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_17	11pWSXWId2A_17-8-rgb_front	84.37	91.27	When you are fielding the ball, you always want to get in front of it.	6.8999999999999915	165.5999999999998	15	11.039999999999988
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_18	11pWSXWId2A_18-8-rgb_front	91.46	92.67	Look at it all the way in.	1.210000000000008	29.04000000000019	7	4.148571428571456
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_19	11pWSXWId2A_19-8-rgb_front	92.77	98.12	Use two hands, if you have to, things like that.	5.3500000000000085	128.4000000000002	10	12.84000000000002
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_20	11pWSXWId2A_20-8-rgb_front	98.61	107.97	Just remember, as a shortstop, that you've always got to be thinking.	9.36	224.64	12	18.72
11pWSXWId2A	11pWSXWId2A-8-rgb_front	11pWSXWId2A_21	11pWSXWId2A_21-8-rgb_front	108.1	115.46	My name is Jill Weiss, and those are just a few tips on how to be a shortstop.	7.359999999999999	176.64	18	9.813333333333333
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_0	11whCAUxiQc_0-8-rgb_front	0.3	16.09	Now this wall here, which is actually a wall that covers up the entrance to the restrooms; this is the wall that we're going to be showing the painting from beginning to end for this particular filming.	15.79	378.96	37	10.24216216216216
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_1	11whCAUxiQc_1-8-rgb_front	19.82	22.48	So here, again, we're going to have a hilltop.	2.66	63.84	9	7.093333333333334
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_2	11whCAUxiQc_2-8-rgb_front	23.06	39.86	We're going to have another tiger sitting on this hilltop against rocks, and the water opening up into lakes behind him.	16.8	403.2000000000001	21	19.200000000000003
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_3	11whCAUxiQc_3-8-rgb_front	40.48	44.24	So understand, at this point this is a very, very, very rough sketch.	3.760000000000005	90.24000000000012	13	6.941538461538471
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_4	11whCAUxiQc_4-8-rgb_front	44.36	48.91	I'm not looking for accuracy; I'm just looking for ideas.	4.549999999999997	109.19999999999992	10	10.919999999999993
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_5	11whCAUxiQc_5-8-rgb_front	49.61	52.53	So I've also now decided how to get rid of this corner in the wall.	2.9200000000000017	70.08000000000004	15	4.672000000000002
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_6	11whCAUxiQc_6-8-rgb_front	52.6	57.91	I'm going to paint a tree coming up so it takes up the whole of that corner.	5.309999999999995	127.43999999999988	17	7.496470588235288
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_7	11whCAUxiQc_7-8-rgb_front	58.01	61.16	And then this tree will carry a fruit, probably mangoes.	3.1499999999999986	75.59999999999997	10	7.559999999999997
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_8	11whCAUxiQc_8-8-rgb_front	66.13	83.97	I like the idea of mangoes, because mangoes are a fruit that honor the god Ganesha, the Indian elephant god.	17.840000000000003	428.1600000000001	20	21.408000000000005
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_9	11whCAUxiQc_9-8-rgb_front	84.13	88.72	And then I think I'm also going to take another tree up this corner, again with mango fruit hanging down from it.	4.590000000000003	110.16000000000008	22	5.007272727272731
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_10	11whCAUxiQc_10-8-rgb_front	88.76	98.97	And I'll probably extend that all the way through the rest of the mural with an idea of trees.	10.209999999999994	245.03999999999985	19	12.89684210526315
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_11	11whCAUxiQc_11-8-rgb_front	99.82	109.0	So what you have is this very strong foreground with the tigers and the flowers and the tree, and again, all the flowers with the tiger.	9.180000000000009	220.32000000000025	26	8.473846153846162
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_12	11whCAUxiQc_12-8-rgb_front	109.03	117.81	I'm thinking I might put a baby tiger in here as well, so that it looks like mother and baby together and then the tree again.	8.780000000000001	210.72000000000003	26	8.104615384615386
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_13	11whCAUxiQc_13-8-rgb_front	118.6	122.21	And then everything else fades off into the distance.	3.609999999999999	86.63999999999997	9	9.626666666666663
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_14	11whCAUxiQc_14-8-rgb_front	122.28	134.23	So then we have the powerful images in the foreground: the two tigers, the baby tiger, all the hilltops covered wild, beautiful flowers, the two mango trees.	11.949999999999989	286.7999999999997	27	10.622222222222211
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_15	11whCAUxiQc_15-8-rgb_front	134.44	140.64	It's very strong in detail in the foreground, including the tiger here that we're going to use for this particular project.	6.199999999999989	148.79999999999973	21	7.085714285714273
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_16	11whCAUxiQc_16-8-rgb_front	141.86	155.8	And then everything else slowly fades out into the snowcapped mountains in the background and the blue, cloudy sky to give a feeling of depth.	13.939999999999998	334.55999999999995	25	13.382399999999995
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_17	11whCAUxiQc_17-8-rgb_front	156.47	162.21	Like whoever is eating in the restaurant will feel like they're looking out into the distance and into the mountains.	5.740000000000009	137.76000000000022	20	6.888000000000011
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_18	11whCAUxiQc_18-8-rgb_front	162.42	164.64	So this is, as I said, a very rough sketch.	2.219999999999999	53.27999999999997	10	5.327999999999998
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_19	11whCAUxiQc_19-8-rgb_front	164.73	183.75	The next thing that I will do is come up with a few more ideas, and then I will do another rough sketch which I will present to the owner for him to have a visual idea of what the whole thing is going to look like.	19.02000000000001	456.48000000000025	47	9.71234042553192
11whCAUxiQc	11whCAUxiQc-8-rgb_front	11whCAUxiQc_20	11whCAUxiQc_20-8-rgb_front	183.93	186.81	And then I will wait for his reaction to that.	2.8799999999999955	69.11999999999989	10	6.911999999999989
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_1	11ysPjNRN4Y_1-1-rgb_front	0.62	10.41	So now we're going to talk about the zones, and there are three zones in handwriting.	9.79	234.96	16	14.685
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_4	11ysPjNRN4Y_4-1-rgb_front	27.95	32.48	I would say that the upper zone is the most pronounced.	4.529999999999998	108.71999999999994	11	9.883636363636358
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_6	11ysPjNRN4Y_6-1-rgb_front	36.14	46.94	So what happens is, of the three zones, you've got your middle here, you've got your upper and you've got your lower.	10.799999999999995	259.1999999999999	22	11.781818181818176
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_9	11ysPjNRN4Y_9-1-rgb_front	65.45	84.85	So as you can see the middle zone that represents the middle of the letter, right?	19.39999999999999	465.5999999999998	16	29.099999999999987
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_10	11ysPjNRN4Y_10-1-rgb_front	84.97	89.11	The upper zone that represents these upper strokes.	4.140000000000001	99.36	8	12.420000000000002
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_11	11ysPjNRN4Y_11-1-rgb_front	89.22	92.74	The lower zone that represents the lower strokes, alright?	3.519999999999996	84.4799999999999	9	9.386666666666656
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_13	11ysPjNRN4Y_13-1-rgb_front	92.82	96.08	So what do they all mean the three zones? Well, the middle zone, we're talking about the day to day aspects of life.	3.260000000000005	78.24000000000012	23	3.401739130434788
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_15	11ysPjNRN4Y_15-1-rgb_front	106.5	120.72	Someone who has a middle zone that's very pronounced is someone who just gets on great with people and they're very kind of focused on the day to day activities and social interactions.	14.22	341.28000000000003	33	10.341818181818184
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_16	11ysPjNRN4Y_16-1-rgb_front	122.09	136.41	And the people who have a pronounced upper zone, that, the upper zone influences our mental thought and also our spirituality.	14.319999999999991	343.6799999999998	21	16.365714285714276
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_18	11ysPjNRN4Y_18-1-rgb_front	147.33	152.91	The lower zone, that is all talking about material things.	5.579999999999984	133.91999999999962	10	13.391999999999962
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_19	11ysPjNRN4Y_19-1-rgb_front	152.97	162.74	The people who are interested in making money, eating, satisfying their material wants and needs and desires, things like that.	9.77000000000001	234.48000000000025	20	11.724000000000013
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_20	11ysPjNRN4Y_20-1-rgb_front	163.99	183.51	OK, so when you're looking at a person's handwriting, you're just having a look to see which of these zones is most pronounced, or you might find that somebody has very even distribution of zones.	19.519999999999985	468.4799999999997	35	13.385142857142847
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_21	11ysPjNRN4Y_21-1-rgb_front	185.62	190.28	Or you might find that their upper or lower zone is very pronounced.	4.659999999999997	111.83999999999992	13	8.603076923076916
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_23	11ysPjNRN4Y_23-1-rgb_front	201.93	213.02	Or similarly, if you have someone with a very pronounced lower loop is someone who's very interested in their physical drives.	11.090000000000003	266.1600000000001	21	12.674285714285718
11ysPjNRN4Y	11ysPjNRN4Y-1-rgb_front	11ysPjNRN4Y_24	11ysPjNRN4Y_24-1-rgb_front	213.57	219.41	OK, so for our next clip we're going to talk about the form of the writing.	5.840000000000003	140.16000000000008	16	8.760000000000005
1262lUssvGU	1262lUssvGU-8-rgb_front	1262lUssvGU_0	1262lUssvGU_0-8-rgb_front	0.28	12.46	We're going to measure from the table in my case, I'm measuring the about the center of this slot right here which is in this case going to be 1 and 1/2 inch, an inch and 1/2, an inch and 1/2.	12.18	292.32	41	7.129756097560976
1262lUssvGU	1262lUssvGU-8-rgb_front	1262lUssvGU_1	1262lUssvGU_1-8-rgb_front	12.69	35.79	Yours might be different, yours might have holes in it in which case you want to measure up to the very center of your hole, transfer that measurement as I have already done on this piece of wood and that's an inch and a half and I've made an inch and a half line here and I want to give you a little tip about this, about making that line.	23.1	554.4000000000001	70	7.920000000000002
1262lUssvGU	1262lUssvGU-8-rgb_front	1262lUssvGU_2	1262lUssvGU_2-8-rgb_front	36.14	53.09	Usually a pencil will have a conical tip on it but what we want to do with our pencil is take a little piece of sandpaper and put the pencil flat on the sandpaper and rub it back and forth like that so we make a chisel point.	16.950000000000003	406.80000000000007	48	8.475000000000001
1262lUssvGU	1262lUssvGU-8-rgb_front	1262lUssvGU_3	1262lUssvGU_3-8-rgb_front	53.61	63.37	That's because a round point pencil will never quite fit right in here where you need to make your line.	9.759999999999998	234.23999999999995	20	11.711999999999998
1262lUssvGU	1262lUssvGU-8-rgb_front	1262lUssvGU_4	1262lUssvGU_4-8-rgb_front	65.86	83.28	If it has conical point that point of the led is always just a little bit away so when we make this line with our chisel point pencil the pencil fits right there and makes a nice smooth line.	17.42	418.08	39	10.72
1262lUssvGU	1262lUssvGU-8-rgb_front	1262lUssvGU_5	1262lUssvGU_5-8-rgb_front	88.64	95.12	We now have this line cut and so we know where the slot is going to go.	6.480000000000004	155.5200000000001	17	9.148235294117653
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_0	12Awan9AIs4_0-8-rgb_front	0.3	12.15	We are going to add a drip irrigation on this raised bed and the main reasons that most people put drip irrigation in is because they can put it on a timer and they don't have to worry about it.	11.85	284.4	40	7.109999999999999
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_1	12Awan9AIs4_1-8-rgb_front	12.75	25.99	Drip irrigation is important for a number of things and one of the main reasons is that it supplies an adequate moisture situation to a plant during the growing time without interruption.	13.239999999999998	317.76	32	9.93
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_2	12Awan9AIs4_2-8-rgb_front	26.31	43.21	You can't rely on the rain and also I think I mentioned before that a raised bed is cut off from the soil in such a way that it doesn't allow moisture to rise from below which happens a lot of times in a natural garden situation.	16.900000000000002	405.6	47	8.629787234042555
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_3	12Awan9AIs4_3-8-rgb_front	43.86	52.0	Even though it is dry on the surface, during the evening and at night, moisture will rise from below and your plants can get a little bit of that moisture.	8.14	195.36	30	6.5120000000000005
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_4	12Awan9AIs4_4-8-rgb_front	52.65	56.07	Where in these beds if they don't come from the top or from artificial means, it ain't going to happen.	3.4200000000000017	82.08000000000004	20	4.104000000000002
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_5	12Awan9AIs4_5-8-rgb_front	56.6	70.16	So drip irrigation is a serious consideration when it comes to raised beds or any kind of container garden because other wise you are going to be out there every day watering and a lot of people will miss it.	13.559999999999995	325.4399999999999	40	8.135999999999997
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_6	12Awan9AIs4_6-8-rgb_front	70.77	73.41	Drip irrigation comes several ways.	2.640000000000001	63.36000000000003	5	12.672000000000006
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_7	12Awan9AIs4_7-8-rgb_front	73.55	80.15	We are going to be showing buttonless installation which is a very targeted way of watering.	6.6000000000000085	158.4000000000002	16	9.900000000000013
12Awan9AIs4	12Awan9AIs4-8-rgb_front	12Awan9AIs4_8	12Awan9AIs4_8-8-rgb_front	80.31	92.07	It allows you to put water exactly where you want it and then we are going to be demonstrating one that is more or a shotgun approach which broadcasts the water to a larger area.	11.759999999999993	282.23999999999984	35	8.063999999999995
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_0	12Q2z61azPg_0-8-rgb_front	0.21	11.76	Now of course the slab roller is the easier way to go, but not everybody owns that piece of equipment, so I'm going to show you how to make a nice slab of clay with just a rolling pin and your table.	11.55	277.20000000000005	42	6.600000000000001
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_1	12Q2z61azPg_1-8-rgb_front	11.87	22.36	Now my table here is covered in canvas, that way when I'm throwing the clay, it's not sticking, it gives it a nice surface to absorb a little bit of the water as well, if you're letting your clay set up.	10.49	251.76	41	6.140487804878049
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_2	12Q2z61azPg_2-8-rgb_front	23.08	29.76	So in order to make a nice big slab with the rolling pin, I'm going to stretch this out a little bit more.	6.680000000000003	160.32000000000008	23	6.970434782608699
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_3	12Q2z61azPg_3-8-rgb_front	29.88	35.86	I probably want to get it to be in the end a little bit more than a quarter of inch thick.	5.98	143.52	21	6.8342857142857145
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_4	12Q2z61azPg_4-8-rgb_front	36.39	41.89	That's a good thickness to be sturdy enough to use and thick, you know thick enough to hold up.	5.5	132.0	19	6.947368421052632
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_5	12Q2z61azPg_5-8-rgb_front	45.9	48.84	So I've got it a little bit thicker than that right now.	2.940000000000005	70.56000000000012	12	5.88000000000001
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_6	12Q2z61azPg_6-8-rgb_front	49.27	63.61	I'm going to take my really big rolling pin here and I'm just going to kind of stretch that out a little bit more and make it nice and smooth.	14.339999999999996	344.1599999999999	30	11.471999999999998
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_7	12Q2z61azPg_7-8-rgb_front	64.68	74.11	Having a really wide rolling pin helps because then you're more likely to have the same thickness all the way across.	9.429999999999993	226.31999999999985	21	10.777142857142849
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_8	12Q2z61azPg_8-8-rgb_front	74.2	82.8	If you have a really thin rolling pin you're going to have to do it in a couple of different places and you might end up with ridges in the middle.	8.599999999999994	206.39999999999984	31	6.658064516129028
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_9	12Q2z61azPg_9-8-rgb_front	83.74	94.83	So once you've got it rolled out to about the thickness that you want you want to take some kind of drywall knife and smooth the surface.	11.090000000000003	266.1600000000001	27	9.85777777777778
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_10	12Q2z61azPg_10-8-rgb_front	95.03	97.08	Helps to, to clean off your knife first.	2.049999999999997	49.19999999999993	8	6.1499999999999915
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_11	12Q2z61azPg_11-8-rgb_front	97.19	102.35	And you're just compressing the clay and smoothing the surface.	5.159999999999997	123.83999999999992	10	12.383999999999991
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_12	12Q2z61azPg_12-8-rgb_front	102.46	110.02	You did get some compression with that rolling pin, but this gives you just a little bit more.	7.560000000000002	181.44000000000003	18	10.080000000000004
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_13	12Q2z61azPg_13-8-rgb_front	110.14	117.26	And if you have a few ridges, that's okay because we're probably going to end up wiping those out in the next steps of the process.	7.1200000000000045	170.8800000000001	26	6.572307692307697
12Q2z61azPg	12Q2z61azPg-8-rgb_front	12Q2z61azPg_14	12Q2z61azPg_14-8-rgb_front	119.13	122.01	So now we have a nice slab of clay.	2.8800000000000097	69.12000000000023	9	7.6800000000000255
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_0	12Y6ujgJ_2Q_0-8-rgb_front	0.13	4.75	We're going to show you some of the different techniques for applying vehicle graphics and decals.	4.62	110.88	16	6.93
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_1	12Y6ujgJ_2Q_1-8-rgb_front	5.0	9.37	At this time, I'm going to show you how to do the center hinge wet application method.	4.369999999999999	104.87999999999998	17	6.169411764705881
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_2	12Y6ujgJ_2Q_2-8-rgb_front	9.47	14.33	First, before you actually apply it, you want to find the center mark of the roof of the are that you're going to mark.	4.859999999999999	116.64	24	4.859999999999999
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_3	12Y6ujgJ_2Q_3-8-rgb_front	14.42	16.24	Lay your vinyl on here, measure it up.	1.8199999999999985	43.67999999999997	8	5.4599999999999955
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_4	12Y6ujgJ_2Q_4-8-rgb_front	16.34	22.17	I measured from the top of the back of the window to a center mark, so it's centered where I want it.	5.830000000000002	139.92000000000004	22	6.360000000000002
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_5	12Y6ujgJ_2Q_5-8-rgb_front	22.22	24.67	Then you want to take your tape and make a mark.	2.450000000000003	58.80000000000007	11	5.345454545454552
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_6	12Y6ujgJ_2Q_6-8-rgb_front	24.77	27.45	This mark being the center hinge area.	2.6799999999999997	64.32	7	9.188571428571429
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_7	12Y6ujgJ_2Q_7-8-rgb_front	30.65	34.76	You simply want to peel it off, thus making the hinge method.	4.109999999999999	98.64	12	8.219999999999999
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_8	12Y6ujgJ_2Q_8-8-rgb_front	34.88	42.23	With the hinge method, it's best to start from the side of the center line that you don't have any vinyl there on the tape.	7.349999999999994	176.39999999999986	25	7.055999999999995
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_9	12Y6ujgJ_2Q_9-8-rgb_front	42.34	45.55	Therefore, I'll start on this side with the 28.	3.2099999999999937	77.03999999999985	9	8.559999999999983
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_10	12Y6ujgJ_2Q_10-8-rgb_front	45.8	52.38	You want to pick the tape up, pull away the masking from the vinyl.	6.580000000000005	157.92000000000013	14	11.28000000000001
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_11	12Y6ujgJ_2Q_11-8-rgb_front	52.74	57.51	At which point, you'll come in and tear the protective backing off.	4.769999999999996	114.4799999999999	12	9.539999999999992
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_12	12Y6ujgJ_2Q_12-8-rgb_front	59.08	65.48	Take your application fluid, get it nice and wet.	6.400000000000006	153.60000000000014	9	17.06666666666668
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_13	12Y6ujgJ_2Q_13-8-rgb_front	65.92	72.76	Lay the vinyl back over and take your squeegee.	6.840000000000003	164.16000000000008	9	18.24000000000001
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_14	12Y6ujgJ_2Q_14-8-rgb_front	73.16	78.27	Firmly press the vinyl down to secure the area.	5.109999999999999	122.64	9	13.626666666666663
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_15	12Y6ujgJ_2Q_15-8-rgb_front	85.9	90.54	In doing this, this will take all the excess water out from underneath the masking tape.	4.640000000000001	111.36	16	6.960000000000001
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_16_17	12Y6ujgJ_2Q_16_17-8-rgb_front	90.66	96.88	Once you get this side down, you want to take the tape off the other side. Take the second piece of tape off that you used for your hinge.	6.219999999999999	149.27999999999997	29	5.147586206896551
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_18	12Y6ujgJ_2Q_18-8-rgb_front	96.99	104.6	Now that you have this side, this acts as your hinge.	7.609999999999999	182.64	11	16.60363636363636
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_19	12Y6ujgJ_2Q_19-8-rgb_front	107.1	120.32	You want to peel this tape off, apply your application fluid, and again always squeegee from the hinge or the tape line out.	13.22	317.28000000000003	23	13.794782608695654
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_20	12Y6ujgJ_2Q_20-8-rgb_front	121.92	139.81	Once you have it squeegeed, you can simply take your masking slowly peeling it way, keeping it as close to the masking as possible.	17.89	429.36	24	17.89
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_21	12Y6ujgJ_2Q_21-8-rgb_front	150.45	154.66	As you see here, I peeled the letter up because of the moisture underneath it.	4.210000000000008	101.0400000000002	15	6.736000000000013
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_22	12Y6ujgJ_2Q_22-8-rgb_front	154.89	160.54	Simply take your squeegee with the felt side and squeegee it back down.	5.650000000000006	135.60000000000014	13	10.430769230769242
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_23	12Y6ujgJ_2Q_23-8-rgb_front	160.73	164.07	Make sure you apply firm pressure across all of it, removing any water bubbles.	3.3400000000000034	80.16000000000008	14	5.725714285714291
12Y6ujgJ_2Q	12Y6ujgJ_2Q-8-rgb_front	12Y6ujgJ_2Q_24	12Y6ujgJ_2Q_24-8-rgb_front	164.17	171.91	Now you have applied using the center hinge wet method application.	7.740000000000009	185.76000000000025	11	16.887272727272748
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_2	12_PWBuI3mM_2-8-rgb_front	10.46	20.08	In our last lesson we looked at the importance of saying something as simple as I, let's take a leap, Spy, to point out that they're two separate words.	9.619999999999996	230.87999999999988	29	7.961379310344824
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_3	12_PWBuI3mM_3-8-rgb_front	20.23	31.74	Another part of letters, words and spacing, because on every book, the illustrator may be somewhere different, the title may be somewhere different, and in some cases they may not even list an illustrator.	11.509999999999998	276.23999999999995	34	8.12470588235294
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_4_5	12_PWBuI3mM_4_5-8-rgb_front	31.93	43.33	The most important part of this is to say let's start from the top. Ready To Read, Three Little Pigs, and there's a beautiful picture here.	11.4	273.6	26	10.523076923076925
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_6	12_PWBuI3mM_6-8-rgb_front	46.33	55.42	Let's turn it over and see if we see anything on the back cover but in this particular book, Green Eggs and Ham is the title with the picture.	9.090000000000003	218.16000000000008	29	7.522758620689658
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_7	12_PWBuI3mM_7-8-rgb_front	55.66	58.69	That's the author, by Dr. Seuss.	3.030000000000001	72.72000000000003	6	12.120000000000005
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_8	12_PWBuI3mM_8-8-rgb_front	58.84	65.15	We're continually pointing out that words have spaces that are made up of letters.	6.310000000000002	151.44000000000003	14	10.81714285714286
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_9	12_PWBuI3mM_9-8-rgb_front	65.75	68.79	We start from the top and work our way to the bottom.	3.0400000000000063	72.96000000000015	12	6.0800000000000125
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_10	12_PWBuI3mM_10-8-rgb_front	69.5	72.63	The next concept is turning the page.	3.1299999999999955	75.11999999999989	7	10.731428571428555
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_11	12_PWBuI3mM_11-8-rgb_front	72.78	75.1	The word open the cover.	2.319999999999993	55.67999999999984	5	11.135999999999967
12_PWBuI3mM	12_PWBuI3mM-8-rgb_front	12_PWBuI3mM_12	12_PWBuI3mM_12-8-rgb_front	75.5	79.45	Two important concepts that we're going to look at in the next lesson.	3.950000000000003	94.80000000000008	13	7.2923076923076975
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_0	12gp5ivyz5M_0-8-rgb_front	0.12	9.89	Hi everyone, I'm Russ Handler, travel agent, and did you know if you're taking a trip via rail from New York to Niagara Falls it's just over seven hours?	9.77	234.48	29	8.08551724137931
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_1	12gp5ivyz5M_1-8-rgb_front	10.11	12.27	About seven hours and twenty minutes in some cases.	2.16	51.84	9	5.760000000000001
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_2	12gp5ivyz5M_2-8-rgb_front	12.38	16.46	So, it's a great, quick, and wonderful way to see our beautiful country.	4.08	97.92	13	7.532307692307692
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_3	12gp5ivyz5M_3-8-rgb_front	18.33	20.12	Here's how you book that travel.	1.7900000000000027	42.960000000000065	6	7.160000000000011
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_4	12gp5ivyz5M_4-8-rgb_front	20.15	23.71	Go to 1-800-USA-RAIL or do what I do.	3.5600000000000023	85.44000000000005	8	10.680000000000009
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_5	12gp5ivyz5M_5-8-rgb_front	24.12	25.86	I like to come here and go to their excellent website.	1.7399999999999984	41.75999999999996	11	3.796363636363633
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_6	12gp5ivyz5M_6-8-rgb_front	25.99	27.71	This is Amtrak's website.	1.7200000000000024	41.28000000000006	4	10.320000000000014
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_7	12gp5ivyz5M_7-8-rgb_front	27.89	45.33	It not only shows me my New York to Niagara Falls map, and where I'm going to be stopping in between, but it'll also allow me to put in my selection of date and time and all the information in my itinerary, and quickly come up with the pricing.	17.439999999999998	418.55999999999995	49	8.54204081632653
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_8	12gp5ivyz5M_8-8-rgb_front	45.38	48.67	Now it's also showing me here in this case that there are multiple departures.	3.289999999999999	78.95999999999998	14	5.639999999999999
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_9	12gp5ivyz5M_9-8-rgb_front	49.28	51.02	There are coach and business classes.	1.740000000000002	41.76000000000005	6	6.960000000000008
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_10	12gp5ivyz5M_10-8-rgb_front	51.15	59.95	There is snacks on board the train, and there's a lot of other information that you could learn in regard to this seven and a half hour trip.	8.800000000000004	211.2000000000001	28	7.542857142857146
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_11	12gp5ivyz5M_11-8-rgb_front	60.04	66.63	It's going to be a lot of fun, you get to buy your tickets online, pick them up at your departure site, and it's just that simple.	6.589999999999996	158.1599999999999	27	5.857777777777774
12gp5ivyz5M	12gp5ivyz5M-8-rgb_front	12gp5ivyz5M_12	12gp5ivyz5M_12-8-rgb_front	66.69	69.12	I'm Russ Handler and that's how you do it.	2.430000000000007	58.32000000000016	9	6.480000000000018
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_1	13Omn2P3DcA_1-8-rgb_front	0.62	8.04	Today I'm given you some gift ideas for Christmas gifts for your uncle.	7.419999999999999	178.07999999999998	13	13.698461538461537
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_2	13Omn2P3DcA_2-8-rgb_front	8.11	18.12	Now even if your uncle is so hard to shop for because he has everything or you just really don't know his taste, I really don't think that you can go wrong by getting him a pair of slippers.	10.010000000000002	240.24000000000004	39	6.160000000000001
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_3	13Omn2P3DcA_3-8-rgb_front	18.19	29.82	Most people like to wear slippers and with it being Christmas, it's obviously going to be cooler weather so it's actually a nice gift to keep there feet nice and warm.	11.63	279.12	31	9.003870967741936
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_4	13Omn2P3DcA_4-8-rgb_front	30.27	31.64	I give them every year.	1.370000000000001	32.880000000000024	5	6.576000000000005
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_5	13Omn2P3DcA_5-8-rgb_front	31.71	33.58	I give this new pair of slippers to every member of my family.	1.8699999999999977	44.879999999999946	13	3.4523076923076883
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_6	13Omn2P3DcA_6-8-rgb_front	33.64	35.5	It's my thing, it's what I like to do.	1.8599999999999992	44.63999999999998	9	4.959999999999997
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_7	13Omn2P3DcA_7-8-rgb_front	35.54	41.49	But this year when I was out shopping I actually found something that I haven't seen before and that's memory foam slippers.	5.950000000000003	142.80000000000007	22	6.490909090909094
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_8	13Omn2P3DcA_8-8-rgb_front	41.58	47.23	So every time that you put your foot in it works very much like the memory foam pillows and mattresses.	5.649999999999999	135.59999999999997	20	6.7799999999999985
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_9	13Omn2P3DcA_9-8-rgb_front	47.54	55.37	It will actually remember your uncles in step and the shape of his foot and how we walks.	7.829999999999998	187.91999999999996	18	10.439999999999998
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_10	13Omn2P3DcA_10-8-rgb_front	55.59	59.29	It's actually a very personalized, very tailor gift.	3.699999999999996	88.79999999999991	8	11.099999999999987
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_11	13Omn2P3DcA_11-8-rgb_front	60.78	62.28	This one is micro suede.	1.5	36.0	5	7.2
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_12	13Omn2P3DcA_12-8-rgb_front	62.35	64.67	It was very economical.	2.3200000000000003	55.68000000000001	4	13.920000000000002
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_13	13Omn2P3DcA_13-8-rgb_front	64.72	67.05	I'm sure they come in a variety of price ranges.	2.3299999999999983	55.91999999999996	10	5.591999999999996
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_14	13Omn2P3DcA_14-8-rgb_front	67.14	69.41	The only thing you're going to need to remember to do is get his shoe size.	2.269999999999996	54.479999999999905	16	3.404999999999994
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_15	13Omn2P3DcA_15-8-rgb_front	69.51	77.05	You can either ask your parents or your aunt if your uncle is married or you can just go ahead and buy what size you think he might wear.	7.539999999999992	180.9599999999998	29	6.239999999999993
13Omn2P3DcA	13Omn2P3DcA-8-rgb_front	13Omn2P3DcA_16	13Omn2P3DcA_16-8-rgb_front	77.12	84.26	Be sure to keep the receipt so he can exchange it but honestly I really don't think you can go wrong with something like this.	7.140000000000001	171.36	25	6.854400000000001
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_0	13SBIjnC5qA_0-8-rgb_front	0.5	14.03	We talk about line having character and different qualities of line, and sort of the two, the basic division is really between diagrammatic line, and calligraphic or gestural line.	13.53	324.71999999999997	29	11.197241379310343
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_1	13SBIjnC5qA_1-8-rgb_front	16.99	29.27	And diagrammatic line is line used to create a configuration, it's the kind of line you use to make a blueprint, it's an informative, an informational line.	12.28	294.71999999999997	27	10.915555555555557
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_3	13SBIjnC5qA_3-8-rgb_front	29.7	34.61	But you can see here that M.C. Escher used it, this whole drawing is created with line.	4.91	117.84	17	6.931764705882353
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_4	13SBIjnC5qA_4-8-rgb_front	34.88	40.24	He uses the line, he uses the straight edge pretty much, to create these lines.	5.359999999999999	128.64	15	8.575999999999999
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_6	13SBIjnC5qA_6-8-rgb_front	78.13	82.98	The other thing that diagrammatic lines can do is they can create different shadows.	4.8500000000000085	116.4000000000002	14	8.31428571428573
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_7	13SBIjnC5qA_7-8-rgb_front	83.06	90.91	And you can see here he created a dark versus a light and that has to do with how close the lines are together and how thick they are.	7.849999999999994	188.39999999999984	29	6.496551724137927
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_8	13SBIjnC5qA_8-8-rgb_front	91.03	95.57	He uses very thin lines where it's very light, he uses very thick lines where it's dark.	4.539999999999992	108.9599999999998	17	6.4094117647058715
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_9	13SBIjnC5qA_9-8-rgb_front	95.82	104.36	That's compared to, this would be using a calligraphic or gestural line, and you can see, it's much more free-flowing.	8.540000000000006	204.96000000000015	20	10.248000000000008
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_10	13SBIjnC5qA_10-8-rgb_front	104.38	109.02	You can get this with a brush or a pencil, you can get this with any medium.	4.640000000000001	111.36	17	6.550588235294119
13SBIjnC5qA	13SBIjnC5qA-8-rgb_front	13SBIjnC5qA_11	13SBIjnC5qA_11-8-rgb_front	109.48	118.29	But this is the character, and it's a much freer, more expressive kind of a line.	8.810000000000002	211.44000000000003	16	13.215000000000003
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_0	13X0vEMNm7M_0-5-rgb_front	0.16	10.86	CINDY MASTRY: In this clip, Faith is going to help me demonstrate how you can take the standing split bow variation of the standing split to an even more advance pose.	10.7	256.79999999999995	31	8.283870967741935
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_1	13X0vEMNm7M_1-5-rgb_front	11.75	32.16	So using the blocks, that's going to help her be able to balance more easily and elevate the floor a little bit higher so it can take out any problems she might have with tight hamstrings or a tight low spine.	20.409999999999997	489.8399999999999	41	11.94731707317073
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_2	13X0vEMNm7M_2-5-rgb_front	32.3	39.44	She's going to inhale and extend her arms up to the sky into a beautiful mountain pose.	7.140000000000001	171.36	17	10.08
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_3	13X0vEMNm7M_3-5-rgb_front	39.53	43.04	Pressing into her feet, she's going to lengthen up and then fold forward.	3.509999999999998	84.23999999999995	13	6.479999999999996
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_5	13X0vEMNm7M_5-5-rgb_front	43.24	46.11	Good. Placing her hands on the block.	2.8699999999999974	68.87999999999994	7	9.839999999999993
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_7	13X0vEMNm7M_7-5-rgb_front	46.27	49.02	Good. That's going to give her a little stability.	2.75	66.0	9	7.333333333333333
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_9	13X0vEMNm7M_9-5-rgb_front	49.35	54.84	Good. And then she's going to lengthen that leg up to the sky.	5.490000000000002	131.76000000000005	13	10.13538461538462
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_10	13X0vEMNm7M_10-5-rgb_front	55.18	56.32	It doesn't have to come up very far.	1.1400000000000006	27.360000000000017	8	3.4200000000000017
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_11	13X0vEMNm7M_11-5-rgb_front	56.53	57.8	It does not matter.	1.269999999999996	30.479999999999905	4	7.619999999999976
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_13	13X0vEMNm7M_13-5-rgb_front	57.94	60.65	Good. It's not about--it's not a competition.	2.710000000000001	65.04000000000002	7	9.291428571428574
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_14	13X0vEMNm7M_14-5-rgb_front	61.04	70.02	She's going to bend her knee and bring her heel back in close to her body, giving her a really great, nice quad stretch.	8.979999999999997	215.51999999999992	24	8.979999999999997
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_16	13X0vEMNm7M_16-5-rgb_front	70.23	84.76	Good. She's going to engage her core and ground right through her foot, engage her glute and reach back and grab onto her foot.	14.53	348.71999999999997	24	14.53
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_18	13X0vEMNm7M_18-5-rgb_front	85.06	99.67	Yes. So she needs to focus and breathe, maybe even come through a little arch in the spine as she presses her hand right down into the earth and lengthens up with her foot.	14.61	350.64	34	10.312941176470588
13X0vEMNm7M	13X0vEMNm7M-5-rgb_front	13X0vEMNm7M_19	13X0vEMNm7M_19-5-rgb_front	99.83	103.97	And that's a beautiful, advance split bow variation.	4.140000000000001	99.36	8	12.420000000000002
13_6CMOhVvo	13_6CMOhVvo-3-rgb_front	13_6CMOhVvo_0	13_6CMOhVvo_0-3-rgb_front	1.18	6.64	Today I'll be showing you how to remove your old doorknob, and replace it with a new one.	5.46	131.04	18	7.279999999999999
13_6CMOhVvo	13_6CMOhVvo-3-rgb_front	13_6CMOhVvo_1	13_6CMOhVvo_1-3-rgb_front	6.76	24.53	Now the tools you'll need for this project are a flat head screwdriver for removing the latch bolt, strike plate, and spindle, and you want to make sure it's really thin so that it doesn't damage the side of your door, for those of you who are particular about it.	17.770000000000003	426.4800000000001	50	8.529600000000002
13_6CMOhVvo	13_6CMOhVvo-3-rgb_front	13_6CMOhVvo_2	13_6CMOhVvo_2-3-rgb_front	25.02	42.12	A Phillips screwdriver, for removing the bolts on the doorknob and you don't have to have it, but an electric drill would help, because it can remove the bolts much faster than you would be able to with this.	17.099999999999998	410.4	39	10.523076923076925
13_6CMOhVvo	13_6CMOhVvo-3-rgb_front	13_6CMOhVvo_3	13_6CMOhVvo_3-3-rgb_front	42.81	67.5	Now also, of course, you'll need a new doorknob, which can be any doorknob of your choice; can have a lock on both sides, a lock on one side, and the doorknob should come with new hardware, a new latch bolt, and the strike plate, and the spindle, and any necessary collars to complete the installation.	24.69	592.5600000000001	56	10.581428571428573
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_1	13hOu2Rmsf8_1-8-rgb_front	0.49	19.17	When you trim your toenails your going to want to use a toenail clipper and coarse emery board.	18.680000000000003	448.3200000000001	18	24.90666666666667
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_2	13hOu2Rmsf8_2-8-rgb_front	19.39	26.28	I use a coarse one because the toenails are a lot thicker then your finger nails so you are going to want to use a coarse one on your toenails.	6.890000000000001	165.36	30	5.5120000000000005
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_3	13hOu2Rmsf8_3-8-rgb_front	26.41	38.86	You simply start with the toenail clippers close it just comes it and you just flip it around and start trimming to your desire length.	12.45	298.79999999999995	25	11.951999999999998
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_4	13hOu2Rmsf8_4-8-rgb_front	39.29	53.05	After you have trim all these toenails to the length that you want them then you could get rid of the rough edges by simply shaping the nail.	13.759999999999998	330.23999999999995	28	11.794285714285712
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_5	13hOu2Rmsf8_5-8-rgb_front	54.7	56.46	To the shape that you want it.	1.759999999999998	42.23999999999995	7	6.034285714285708
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_6	13hOu2Rmsf8_6-8-rgb_front	61.32	80.57	Usually when you get a French pedicure you usually leave the shape rather square if you just want really short toenails and no color or with color you could do them round and even a little bit shorter then you would if you where going to get a French pedicure.	19.249999999999993	461.99999999999983	50	9.239999999999997
13hOu2Rmsf8	13hOu2Rmsf8-8-rgb_front	13hOu2Rmsf8_7	13hOu2Rmsf8_7-8-rgb_front	85.03	90.33	That is completed and then we would just continue on and do the same thing on the other foot.	5.299999999999997	127.19999999999992	19	6.69473684210526
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_0	13xhoBKaViM_0-8-rgb_front	0.41	1.68	Hello, this is Anthony.	1.27	30.48	4	7.62
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_1	13xhoBKaViM_1-8-rgb_front	1.74	5.46	Today, we're going to talk about renting photographic equipment.	3.72	89.28	9	9.92
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_2	13xhoBKaViM_2-8-rgb_front	7.16	20.56	The one thing about renting equipment that is an excellent opportunity for any photographer, being a professional or an amateur or someone just getting into it, is that you don't have to purchase the equipment you're renting.	13.4	321.6	37	8.691891891891892
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_3	13xhoBKaViM_3-8-rgb_front	21.0	25.37	We all know that photography equipment is pretty expensive.	4.370000000000001	104.88000000000002	9	11.653333333333336
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_4	13xhoBKaViM_4-8-rgb_front	25.63	30.06	So by renting it, you get a chance to see if you even like this equipment.	4.43	106.32	16	6.645
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_5_6	13xhoBKaViM_5_6-8-rgb_front	30.21	36.23	Do you like this camera? And, you know, I give...I try to tip my students off to renting something before they buy it.	6.019999999999996	144.4799999999999	23	6.2817391304347785
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_7	13xhoBKaViM_7-8-rgb_front	36.3	40.14	So, in some ways, that's actually going to...going to work for you.	3.8400000000000034	92.16000000000008	12	7.680000000000007
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_8	13xhoBKaViM_8-8-rgb_front	40.65	54.67	When you have to rent a camera for a job -- let's say, you are a professional photographer or someone just starting out in the photography market -- you want to make sure that you call the camera store to make sure they have your piece of equipment.	14.020000000000003	336.4800000000001	48	7.010000000000002
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_9	13xhoBKaViM_9-8-rgb_front	55.06	61.6	Most camera stores have a website where they list the equipment they have, and then they list the rate for that equipment.	6.539999999999999	156.95999999999998	22	7.134545454545454
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_10	13xhoBKaViM_10-8-rgb_front	61.78	68.24	And usually, the day rate can be anywhere from 20 dollars upwards to 500, maybe even 1,000 dollars for a high-end piece of equipment.	6.459999999999994	155.03999999999985	24	6.459999999999994
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_11	13xhoBKaViM_11-8-rgb_front	69.03	75.28	The biggest part about renting something that is really detrimental to it is that you have to put down a deposit.	6.25	150.0	21	7.142857142857143
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_12	13xhoBKaViM_12-8-rgb_front	75.74	87.52	Now, no camera store owner, in his right mind or her right mind, is going to let you walk out of their camera store with a 5,000 dollar camera without a credit card or a pretty large deposit.	11.78	282.71999999999997	38	7.44
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_13	13xhoBKaViM_13-8-rgb_front	87.65	92.25	So I know when I first started out, I wanted to make sure that I had that much money on my credit card because they might charge you for that camera.	4.599999999999994	110.39999999999986	31	3.561290322580641
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_14	13xhoBKaViM_14-8-rgb_front	92.39	99.54	They might charge a few thousand dollars, and then you'll get that back on your credit card.	7.150000000000006	171.60000000000014	17	10.094117647058832
13xhoBKaViM	13xhoBKaViM-8-rgb_front	13xhoBKaViM_15	13xhoBKaViM_15-8-rgb_front	99.64	114.23	Now, if you're working on a budget, this is something that you really have to take seriously because when you leave that camera store, if you had that money on your credit card, you might not have it when you leave, and that is a mistake I've personally made and I've seen some other professionals make.	14.590000000000003	350.1600000000001	56	6.252857142857144
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_0	13yrKJ6yOPQ_0-8-rgb_front	0.14	3.48	Hello I'm Sifu Mallon with the Clearwater Kung Fu Center.	3.34	80.16	10	8.016
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_1	13yrKJ6yOPQ_1-8-rgb_front	3.76	7.03	This is my assistant Melissa and this Kickboxing.	3.2700000000000005	78.48000000000002	8	9.810000000000002
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_2	13yrKJ6yOPQ_2-8-rgb_front	7.32	8.81	Starting with our punching.	1.4900000000000002	35.760000000000005	4	8.940000000000001
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_3	13yrKJ6yOPQ_3-8-rgb_front	8.86	13.02	The punches, okay, we're going to be using, okay, our kickboxing punches.	4.16	99.84	12	8.32
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_4	13yrKJ6yOPQ_4-8-rgb_front	13.63	16.37	So we have several different punches we'll cover.	2.74	65.76	8	8.22
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_5	13yrKJ6yOPQ_5-8-rgb_front	16.4	24.99	The first set is going to be our Straight Jab, meaning if I have my left foot in front, I'm using my left hand, okay and throwing a straight punch in front of the body.	8.59	206.16	35	5.890285714285715
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_6	13yrKJ6yOPQ_6-8-rgb_front	25.19	29.79	I have Melissa demonstrate this slow so I can point out some of the finer details of it.	4.599999999999998	110.39999999999996	18	6.13333333333333
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_7	13yrKJ6yOPQ_7-8-rgb_front	29.82	31.68	So she begins from her stance, both feet point the same general direction.	1.8599999999999992	44.63999999999998	13	3.433846153846152
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_9	13yrKJ6yOPQ_9-8-rgb_front	31.94	35.17	Good. Our hands are up in our high guard position.	3.2300000000000004	77.52000000000001	10	7.752000000000001
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_10	13yrKJ6yOPQ_10-8-rgb_front	35.97	40.34	So elbows are loose, shoulders are relax, right, and chin dips forward slightly.	4.3700000000000045	104.88000000000012	13	8.067692307692315
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_11	13yrKJ6yOPQ_11-8-rgb_front	41.59	44.96	Now from here, she's going to advance forward with her left foot and throw a left jab out.	3.3699999999999974	80.87999999999994	18	4.49333333333333
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_12	13yrKJ6yOPQ_12-8-rgb_front	45.24	47.37	Hold it there a few hold after you throw it out.	2.1299999999999955	51.11999999999989	11	4.647272727272718
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_13	13yrKJ6yOPQ_13-8-rgb_front	47.45	53.7	Okay, now if we're looking straight on to the target, we want to actually bring our punch, okay, so that it's inside your shoulder range.	6.25	150.0	25	6.0
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_14	13yrKJ6yOPQ_14-8-rgb_front	54.1	59.82	So if you look at the body as a triangle this way, we're pointing, punching toward the center of the body.	5.719999999999999	137.27999999999997	21	6.537142857142856
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_15	13yrKJ6yOPQ_15-8-rgb_front	59.91	68.98	The forward leg, if you're looking, right, the foot is flat and the weight is on the inside of the foot, not allowing the weight go to the outside so that you're lifting your toe, you're unstable at that point.	9.070000000000007	217.68000000000015	40	5.442000000000005
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_16	13yrKJ6yOPQ_16-8-rgb_front	69.69	72.39	So weight on the inside.	2.700000000000003	64.80000000000007	5	12.960000000000012
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_17	13yrKJ6yOPQ_17-8-rgb_front	73.3	78.46	If we're not punching anything especially in beginning phases, we want to maintain your elbow, okay, in neutral.	5.159999999999997	123.83999999999992	18	6.8799999999999955
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_18	13yrKJ6yOPQ_18-8-rgb_front	78.66	81.5	This means we're not going to lock the elbow out when we throw the punch.	2.8400000000000034	68.16000000000008	15	4.544000000000006
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_20	13yrKJ6yOPQ_20-8-rgb_front	81.57	84.5	Okay. This is going to be straight but not lock.	2.930000000000007	70.32000000000016	10	7.032000000000016
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_21	13yrKJ6yOPQ_21-8-rgb_front	84.6	89.66	So this is lock and that's what we want, a little relax.	5.060000000000002	121.44000000000004	12	10.120000000000005
13yrKJ6yOPQ	13yrKJ6yOPQ-8-rgb_front	13yrKJ6yOPQ_23	13yrKJ6yOPQ_23-8-rgb_front	90.3	95.6	"Bring the hand back in. ""And Melissa go ahead and fire off a few repetitions of the jab."	5.299999999999997	127.19999999999992	18	7.066666666666663
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_1	14309WSFpWg_1-8-rgb_front	0.01	1.39	ALEX BOYE: Hey. My name is Alex Boye.	1.38	33.12	8	4.14
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_3	14309WSFpWg_3-8-rgb_front	8.29	14.41	One of the biggest things--one of the biggest ways you can gain stage presence, I'm going to tell you right now, okay, there's nothing else you need to know.	6.120000000000001	146.88000000000002	29	5.064827586206897
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_4	14309WSFpWg_4-8-rgb_front	14.81	19.81	If you want someone to say that guy or that girl has amazing stage presence, all you have to do is have confidence.	4.999999999999998	119.99999999999996	23	5.217391304347824
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_5	14309WSFpWg_5-8-rgb_front	22.59	25.82	I'm telling you, confidence hides a multitude of sins.	3.2300000000000004	77.52000000000001	9	8.613333333333335
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_6	14309WSFpWg_6-8-rgb_front	26.4	31.99	If you sing off key and you're confident, everyone thinks you're U2 from Bono.	5.59	134.16	14	9.582857142857142
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_7	14309WSFpWg_7-8-rgb_front	32.24	40.64	If you--seriously, if you can't dance good and you do it with confidence, then they think you're that guy from Aerosmith.	8.399999999999999	201.59999999999997	21	9.599999999999998
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_8	14309WSFpWg_8-8-rgb_front	40.79	42.23	Am I right or am I wrong?	1.4399999999999975	34.55999999999994	7	4.937142857142848
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_10	14309WSFpWg_10-8-rgb_front	44.36	45.74	Can he dance? No!	1.3800000000000026	33.12000000000006	4	8.280000000000015
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_11	14309WSFpWg_11-8-rgb_front	46.09	48.88	But let me tell you how many people try to impersonate him?	2.789999999999999	66.95999999999998	12	5.579999999999998
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_12	14309WSFpWg_12-8-rgb_front	49.8	52.83	[START SONG] [SOUNDS LIKE]I got you [SOUNDS LIKE] I don't want to leave before [INDISCERNIBLE].	3.030000000000001	72.72000000000003	15	4.848000000000002
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_14	14309WSFpWg_14-8-rgb_front	58.02	61.33	Are you kidding me?!? He has made millions of dollars.	3.309999999999995	79.43999999999988	10	7.943999999999988
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_16	14309WSFpWg_16-8-rgb_front	61.8	64.22	You know why? Because he does not care.	2.4200000000000017	58.08000000000004	8	7.260000000000005
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_18	14309WSFpWg_18-8-rgb_front	64.93	68.77	He does not care. It is his own interpretation of his own emotion.	3.839999999999989	92.15999999999974	13	7.089230769230749
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_24	14309WSFpWg_24-8-rgb_front	81.21	85.96	MAN: Steven Tyler?	4.75	114.0	3	38.0
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_26	14309WSFpWg_26-8-rgb_front	86.44	87.74	ALEX BOYE: Steven Tyler. MAN: Yeah.	1.2999999999999972	31.199999999999932	6	5.199999999999989
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_27	14309WSFpWg_27-8-rgb_front	88.03	90.63	"ALEX BOYE: He looks at him, Michael Jackson, ""Oh, you're bad, brother."	2.5999999999999943	62.399999999999864	12	5.199999999999989
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_28_29_30_31_32	14309WSFpWg_28_29_30_31_32-8-rgb_front	90.79	100.65	"You're bad. I love you. Can I do a duet with you?"" Why? It's not because he can dance, it is because he has so much confidence that he doesn't care and it makes it look like he's absolutely amazing as a dancer on stage."	9.86	236.64	45	5.258666666666667
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_33	14309WSFpWg_33-8-rgb_front	102.67	104.05	So many people copy that.	1.3799999999999957	33.1199999999999	5	6.623999999999979
14309WSFpWg	14309WSFpWg-8-rgb_front	14309WSFpWg_34	14309WSFpWg_34-8-rgb_front	104.41	106.99	We're going to talk about a little bit more about that on the other side later.	2.5799999999999983	61.91999999999996	16	3.8699999999999974
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_1	146HWl-YGTo_1-8-rgb_front	2.4	12.18	In this clip, we are going to be turning our bag right side out and making buttonholes along the two seams so we can use those to loop through our drawstring.	9.78	234.71999999999997	31	7.571612903225805
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_2	146HWl-YGTo_2-8-rgb_front	13.6	16.82	Go ahead and turn your bag inside out.	3.2200000000000006	77.28000000000002	8	9.660000000000002
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_3	146HWl-YGTo_3-8-rgb_front	20.39	24.52	At the very top you want to figure out where you want to put your botton holes.	4.129999999999999	99.11999999999998	17	5.830588235294116
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_4	146HWl-YGTo_4-8-rgb_front	24.88	34.68	What we are going to be doing is folding the top over and making a little casing the ribbon will slip through.	9.8	235.2	22	10.690909090909091
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_5	146HWl-YGTo_5-8-rgb_front	35.46	42.19	Fold it over about 3/4 of inch and turn to the right side of the bag.	6.729999999999997	161.51999999999992	16	10.094999999999995
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_6	146HWl-YGTo_6-8-rgb_front	42.27	56.77	Place a pin about 1/4 inch down and then 1/4 inch down from that pin is where we will be doing the button hole.	14.5	348.0	24	14.5
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_7	146HWl-YGTo_7-8-rgb_front	58.26	67.39	Make sure once you fold over for the casing, you won't have anything sticking out.	9.130000000000004	219.12000000000012	15	14.608000000000008
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_8	146HWl-YGTo_8-8-rgb_front	67.39	69.21	Do the same thing on the other side.	1.8199999999999932	43.67999999999984	8	5.4599999999999795
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_9	146HWl-YGTo_9-8-rgb_front	69.21	73.27	You can even measure how far done.	4.060000000000002	97.44000000000004	7	13.920000000000009
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_10	146HWl-YGTo_10-8-rgb_front	73.31	75.86	In this case it's 1 1/4 inch.	2.549999999999997	61.19999999999993	7	8.742857142857133
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_11	146HWl-YGTo_11-8-rgb_front	75.86	80.32	Go to the other seam and measure down 1 1/4 inches.	4.459999999999994	107.03999999999984	11	9.730909090909078
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_12	146HWl-YGTo_12-8-rgb_front	80.41	90.77	Put in your pin and then another pin 1/4 inch down from there.	10.36	248.64	13	19.126153846153844
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_13	146HWl-YGTo_13-8-rgb_front	91.83	101.04	We are just doing a really small buttonhole because this rattail we are going to use to slip through is very thin.	9.210000000000008	221.0400000000002	22	10.047272727272736
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_14	146HWl-YGTo_14-8-rgb_front	101.04	106.19	Make sure they both measure up and I also like to fold them together.	5.1499999999999915	123.5999999999998	14	8.828571428571413
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_15	146HWl-YGTo_15-8-rgb_front	106.58	111.55	The measurement is off just a little bit and I will fix that.	4.969999999999999	119.27999999999996	13	9.175384615384614
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_16	146HWl-YGTo_16-8-rgb_front	111.96	116.68	We are going to do a four-step buttonhole.	4.720000000000013	113.28000000000031	8	14.16000000000004
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_17	146HWl-YGTo_17-8-rgb_front	117.37	120.29	Switch out to your buttonhole foot, which looks like this.	2.9200000000000017	70.08000000000004	10	7.0080000000000044
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_18	146HWl-YGTo_18-8-rgb_front	127.11	132.46	Line up your fabric in the very center and to the top.	5.3500000000000085	128.4000000000002	12	10.700000000000015
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_19	146HWl-YGTo_19-8-rgb_front	134.67	138.19	Put it on the first step of the botton hole.	3.5200000000000102	84.48000000000025	10	8.448000000000025
146HWl-YGTo	146HWl-YGTo-8-rgb_front	146HWl-YGTo_20	146HWl-YGTo_20-8-rgb_front	138.98	146.78	Four step button holes will have a picture, sometimes its arrow or sometimes its number or sometimes it's labled A, B, C, D.	7.800000000000011	187.20000000000027	23	8.13913043478262
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_0	14BL0rO5e-8_0-8-rgb_front	0.24	6.78	Hi my name is Dean Hale and today I'm going to give you a general overview of how to play the American classic, poker.	6.54	156.96	24	6.54
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_1	14BL0rO5e-8_1-8-rgb_front	6.92	9.96	Now different people think of poker as different games.	3.040000000000001	72.96000000000002	9	8.10666666666667
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_2	14BL0rO5e-8_2-8-rgb_front	10.06	14.08	Today Texas hold 'em is probably the most popular game that people think of when they play poker.	4.02	96.48	18	5.359999999999999
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_3	14BL0rO5e-8_3-8-rgb_front	14.15	23.24	But there are games that have stood the test of time such as five card draw, five card stud, Omaha, seven card stud, Omaha hi lo, the list goes on and on.	9.089999999999998	218.15999999999997	32	6.817499999999999
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_4	14BL0rO5e-8_4-8-rgb_front	24.2	29.6	The essential thing you need to know to learn how to play poker is the starting value of each hand.	5.400000000000002	129.60000000000005	20	6.480000000000002
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_5	14BL0rO5e-8_5-8-rgb_front	29.76	37.99	The starting value ranges from high card all the way to a royal flush and then there's the rankings in between.	8.23	197.52	21	9.405714285714286
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_6	14BL0rO5e-8_6-8-rgb_front	38.54	43.55	High card is simply as it states, ace when you consider high card is listed as a high card.	5.009999999999998	120.23999999999997	19	6.328421052631576
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_7	14BL0rO5e-8_7-8-rgb_front	44.12	49.14	The next ranking would be a pair, that would be any two cards that are of the same number.	5.020000000000003	120.48000000000008	19	6.341052631578951
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_8	14BL0rO5e-8_8-8-rgb_front	49.71	57.16	The next ranking after that would be two pair, that would be two cards or four cards that have the same numerical value of the other one.	7.449999999999996	178.7999999999999	27	6.622222222222218
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_9	14BL0rO5e-8_9-8-rgb_front	61.61	68.1	So I may have made that a little confusing, let's just say if you have two threes and two nines, that would be two pair.	6.489999999999995	155.75999999999988	25	6.230399999999995
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_10	14BL0rO5e-8_10-8-rgb_front	68.92	74.19	So it's two cards the same number and another two cards of the same number, that's two pair.	5.269999999999996	126.4799999999999	18	7.026666666666661
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_11	14BL0rO5e-8_11-8-rgb_front	74.72	78.85	The next after that would be three of a kind or what some people call a set.	4.1299999999999955	99.11999999999988	17	5.830588235294111
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_12	14BL0rO5e-8_12-8-rgb_front	79.33	83.08	A set would simply be three cards of the same number in your hand.	3.75	90.0	14	6.428571428571429
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_13	14BL0rO5e-8_13-8-rgb_front	83.47	85.67	After three of a kind would be a straight.	2.200000000000003	52.80000000000007	9	5.866666666666674
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_14	14BL0rO5e-8_14-8-rgb_front	86.76	90.17	A straight is any five cards in sequential order of different suits.	3.4099999999999966	81.83999999999992	12	6.819999999999993
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_15	14BL0rO5e-8_15-8-rgb_front	90.85	96.14	After a straight you would have a flush.	5.290000000000006	126.96000000000016	8	15.87000000000002
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_16	14BL0rO5e-8_16-8-rgb_front	97.05	100.93	A flush is five cards of the same suit whether it be hearts, diamonds, spades or clubs in a non-sequential order.	3.8800000000000097	93.12000000000025	21	4.434285714285726
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_17	14BL0rO5e-8_17-8-rgb_front	101.48	109.74	After a flush, the next highest hand value would be called a full house or what some poker players refer to as a boat.	8.259999999999991	198.23999999999975	24	8.259999999999991
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_18	14BL0rO5e-8_18-8-rgb_front	110.25	115.22	And that is simply three cards of the same number and then two cards of the same number.	4.969999999999999	119.27999999999996	18	6.626666666666665
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_19	14BL0rO5e-8_19-8-rgb_front	117.0	126.3	So for instance the best full house you could have would be three aces and two kings, that would be called aces over kings.	9.299999999999995	223.19999999999987	24	9.299999999999995
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_20	14BL0rO5e-8_20-8-rgb_front	126.96	133.99	After a full house you would have four of a kind, simply as it states, you have four cards of the same number.	7.030000000000015	168.72000000000037	23	7.33565217391306
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_21	14BL0rO5e-8_21-8-rgb_front	135.51	139.87	The two hands that beat four of a kind would be a straight flush or a royal flush.	4.360000000000014	104.64000000000031	18	5.813333333333351
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_22	14BL0rO5e-8_22-8-rgb_front	140.19	145.71	A royal flush is ten, jack, queen, king, ace in order of the same suit and that is the best hand in poker.	5.52000000000001	132.48000000000025	23	5.7600000000000104
14BL0rO5e-8	14BL0rO5e-8-8-rgb_front	14BL0rO5e-8_23	14BL0rO5e-8_23-8-rgb_front	145.26	151.86	My name is Dean Hale and I just taught you the basics on how to play poker.	6.600000000000023	158.40000000000057	17	9.317647058823562
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_0	14Pag7RIAsk_0-8-rgb_front	0.12	2.65	Let's go over the Rainbow Chest Move.	2.53	60.72	7	8.674285714285714
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_1	14Pag7RIAsk_1-8-rgb_front	2.72	9.17	This movement will combine both the Torso Slide and the Chest Lift.	6.449999999999999	154.79999999999998	12	12.9
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_2	14Pag7RIAsk_2-8-rgb_front	9.26	16.2	Make sure your feet are parallel, your knees are slightly bent, your belly button's pulled in towards your spine, your chest is lifted, shoulders are relaxed and down.	6.9399999999999995	166.56	28	5.948571428571428
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_3	14Pag7RIAsk_3-8-rgb_front	16.27	17.76	Arms are out to the side.	1.490000000000002	35.76000000000005	6	5.960000000000008
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_4	14Pag7RIAsk_4-8-rgb_front	18.23	21.85	Let's begin by first sliding the chest to the side.	3.620000000000001	86.88000000000002	10	8.688000000000002
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_5	14Pag7RIAsk_5-8-rgb_front	22.78	24.41	Go to your full range of motion.	1.629999999999999	39.119999999999976	7	5.588571428571425
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_6	14Pag7RIAsk_6-8-rgb_front	24.48	30.62	Now we're going to lift the chest and then bring it across to the other side and letting it release.	6.140000000000001	147.36	20	7.368
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_7	14Pag7RIAsk_7-8-rgb_front	30.71	32.99	Let's go back the other direction, up and over.	2.280000000000001	54.72000000000003	9	6.080000000000003
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_8	14Pag7RIAsk_8-8-rgb_front	33.09	36.22	So that way you think about having a nice little rainbow.	3.1299999999999955	75.11999999999989	11	6.829090909090899
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_9	14Pag7RIAsk_9-8-rgb_front	36.45	38.9	So again go from side to side.	2.4499999999999957	58.7999999999999	7	8.399999999999986
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_10	14Pag7RIAsk_10-8-rgb_front	38.97	45.08	Be sure to keep your belly button engage to your spine and not arching your back.	6.109999999999999	146.64	16	9.165
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_11	14Pag7RIAsk_11-8-rgb_front	45.19	46.73	Let's try it with some music.	1.5399999999999991	36.95999999999998	6	6.159999999999997
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_12	14Pag7RIAsk_12-8-rgb_front	46.84	49.25	Five, six, seven, eight.	2.4099999999999966	57.83999999999992	4	14.45999999999998
14Pag7RIAsk	14Pag7RIAsk-8-rgb_front	14Pag7RIAsk_13	14Pag7RIAsk_13-8-rgb_front	66.04	68.66	Let's try doing that in the mirror at home.	2.6199999999999903	62.87999999999977	9	6.986666666666641
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_0	14PatN6qnsQ_0-8-rgb_front	0.69	5.65	Alright you want to check to see if it's on center, here's a little way to do it.	4.960000000000001	119.04000000000002	18	6.613333333333334
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_1	14PatN6qnsQ_1-8-rgb_front	7.47	16.13	Take a steady hand, rest it on your wheel, or your leg or whatever and just put it right up next to your piece.	8.66	207.84	24	8.66
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_2	14PatN6qnsQ_2-8-rgb_front	17.02	21.3	It'll, it'll tell you if it's true or not and it's true.	4.280000000000001	102.72000000000004	12	8.560000000000002
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_3	14PatN6qnsQ_3-8-rgb_front	23.98	25.44	It's centered.	1.4600000000000009	35.04000000000002	2	17.52000000000001
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_4	14PatN6qnsQ_4-8-rgb_front	26.07	40.79	So we're going to flatten the top and maybe you can do this since we're going big, clean up the wheel head.	14.72	353.28000000000003	22	16.05818181818182
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_5	14PatN6qnsQ_5-8-rgb_front	41.7	47.78	It'll leave you with a more relaxed mind and you'll focus on the pot.	6.079999999999998	145.91999999999996	14	10.42285714285714
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_6	14PatN6qnsQ_6-8-rgb_front	48.7	51.18	It's going to start boring it down like that.	2.479999999999997	59.519999999999925	9	6.613333333333325
14PatN6qnsQ	14PatN6qnsQ-8-rgb_front	14PatN6qnsQ_7	14PatN6qnsQ_7-8-rgb_front	53.29	57.87	Then we're going to start taking our thumbs and we're going to drill them down into the pot and we're going to go out with it.	4.579999999999998	109.91999999999996	26	4.2276923076923065
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_0	14UHnRRd3GM_0-8-rgb_front	0.54	8.21	Riding backwards or riding fakie is another very basic step in learning BMX freestyle tricks.	7.670000000000001	184.08	15	12.272
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_1	14UHnRRd3GM_1-8-rgb_front	8.58	21.63	For me it's one of the things that I enjoy the most about riding although it is very perplexing to a lot of people you know it's just not a very natural motion especially once you spent so many years learning how to ride a bike forward.	13.05	313.20000000000005	47	6.663829787234044
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_2	14UHnRRd3GM_2-8-rgb_front	21.67	26.97	A lot of people just don't understand the whole concept of riding backwards and there is a couple of things you should keep in mind when you are doing that.	5.299999999999997	127.19999999999992	30	4.2399999999999975
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_3	14UHnRRd3GM_3-8-rgb_front	27.78	49.29	You want to make sure that your weight distribution is center and you also want to make sure that you keep in mind that essentially when you are rolling backwards all of sudden your bike is stirring very differently because rather then stirring from the front and having the front wheel lead in the back wheel around all of sudden you are steering from essentially your back wheel.	21.51	516.24	68	7.591764705882353
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_4	14UHnRRd3GM_4-8-rgb_front	49.4	61.39	So as you turn you are not only turning basically the opposite of the way that you do when you rolling forward but any sort of motion that come through the front end is going to effect the way that your bike turns much faster.	11.990000000000002	287.76000000000005	45	6.394666666666668
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_5	14UHnRRd3GM_5-8-rgb_front	61.6	80.56	For example if you watch and you are rolling if you turn your bike turns very gently where if you are riding backwards you do that and all of sudden your bike is sideways and you have to make sure that you are not making any sudden movements and that you have a nice center weight distribution over the bike.	18.96	455.04	60	7.584
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_6	14UHnRRd3GM_6-8-rgb_front	81.28	90.07	Basically riding fakie is one of the most necessary tricks or I guess types of maneuvers that you can learn how to BMX bike.	8.789999999999992	210.9599999999998	24	8.789999999999992
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_7	14UHnRRd3GM_7-8-rgb_front	90.61	94.7	Once you have fakie skills mastered it opens up a whole new roam of tricks that you can start experimenting with.	4.090000000000003	98.16000000000008	21	4.674285714285718
14UHnRRd3GM	14UHnRRd3GM-8-rgb_front	14UHnRRd3GM_8	14UHnRRd3GM_8-8-rgb_front	95.2	97.64	Here I will show you how it works right no.	2.4399999999999977	58.559999999999945	10	5.8559999999999945
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_0	14ZYG0hU6G8_0-8-rgb_front	0.14	8.11	For Tiffany's hair I had to pre-treat her hair for hair color and that's the case for any hair color in order to achieve the best results.	7.97	191.28	27	7.084444444444444
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_1	14ZYG0hU6G8_1-8-rgb_front	8.2	14.2	You want to use a deep clarifying shampoo and make sure it says clarifying shampoo.	6.0	144.0	15	9.6
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_2	14ZYG0hU6G8_2-8-rgb_front	14.33	17.87	That gets rid of any residue that might be in the hair.	3.540000000000001	84.96000000000002	12	7.080000000000002
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_3	14ZYG0hU6G8_3-8-rgb_front	18.27	23.43	Any styling products, any hairspray buildup and sometimes there's a conditioner buildup.	5.16	123.84	12	10.32
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_4	14ZYG0hU6G8_4-8-rgb_front	23.53	29.37	That will keep your hair from coloring properly if you do not use a clarifying shampoo to get rid of that.	5.84	140.16	21	6.674285714285714
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_5	14ZYG0hU6G8_5-8-rgb_front	29.44	37.38	Then the next process that I did was a deep conditioner, a protein anything any conditioner that says protein on it.	7.940000000000001	190.56000000000003	21	9.074285714285717
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_6	14ZYG0hU6G8_6-8-rgb_front	37.6	40.18	You want to use a protein based conditioner.	2.5799999999999983	61.91999999999996	8	7.739999999999995
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_7	14ZYG0hU6G8_7-8-rgb_front	40.29	44.73	Which is a very thick conditioner that will help fill in any dry areas of her hair.	4.439999999999998	106.55999999999996	17	6.268235294117644
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_8	14ZYG0hU6G8_8-8-rgb_front	44.94	48.48	So her hair color processes properly.	3.539999999999999	84.95999999999998	6	14.159999999999997
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_9	14ZYG0hU6G8_9-8-rgb_front	48.72	54.3	So I've pre-treated her hair for hair color so we can get the best results from her highlights.	5.579999999999998	133.91999999999996	18	7.439999999999998
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_10	14ZYG0hU6G8_10-8-rgb_front	54.46	58.56	So she's not going to have extra light spots extra dark spots.	4.100000000000001	98.40000000000003	12	8.200000000000003
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_11	14ZYG0hU6G8_11-8-rgb_front	58.73	64.26	It's evened the porosity of her hair and will make her hair ready for hair color.	5.530000000000008	132.7200000000002	16	8.295000000000012
14ZYG0hU6G8	14ZYG0hU6G8-8-rgb_front	14ZYG0hU6G8_12	14ZYG0hU6G8_12-8-rgb_front	64.39	67.63	So Tiffany will have beautiful highlights when we're done.	3.239999999999995	77.75999999999988	9	8.639999999999986
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_0	14_GpqYx36s_0-8-rgb_front	0.41	12.05	And then after you've prepared your tape grid the next step you want to do is add some greenery to cover up your mechanics and add prepare a foundation for your arrangement.	11.64	279.36	32	8.73
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_1	14_GpqYx36s_1-8-rgb_front	12.15	16.54	So you want to cut the greenery and tuck it in between the grid holes like this.	4.389999999999999	105.35999999999996	17	6.197647058823527
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_2	14_GpqYx36s_2-8-rgb_front	16.65	18.74	And you can add, this is leather leaf.	2.09	50.16	8	6.27
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_4	14_GpqYx36s_4-8-rgb_front	18.95	22.27	Just tick it in like that. Make sure it's getting down into the water.	3.3200000000000003	79.68	14	5.691428571428572
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_5	14_GpqYx36s_5-8-rgb_front	22.34	26.77	And you're going to put a couple of pieces, it doesn't have to be completely full.	4.43	106.32	16	6.645
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_6	14_GpqYx36s_6-8-rgb_front	27.79	30.86	And this is how you edge your greenery.	3.0700000000000003	73.68	8	9.21
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_8	14_GpqYx36s_8-8-rgb_front	30.91	35.74	Just like that. And then we'll take, this is lemon leaves.	4.830000000000002	115.92000000000004	11	10.538181818181824
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_9	14_GpqYx36s_9-8-rgb_front	35.93	38.35	It'll add a different texture and a fullness.	2.4200000000000017	58.08000000000004	8	7.260000000000005
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_10	14_GpqYx36s_10-8-rgb_front	38.48	43.2	Again, cutting your stems before you put them down into the water.	4.720000000000006	113.28000000000014	12	9.440000000000012
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_11	14_GpqYx36s_11-8-rgb_front	43.75	45.83	Cut the stems, place it in.	2.0799999999999983	49.91999999999996	6	8.319999999999993
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_12	14_GpqYx36s_12-8-rgb_front	46.89	51.8	And you just want to create, your hydrangeas are going to be up here so you just want to create a good foundation.	4.909999999999997	117.83999999999992	23	5.123478260869562
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_13	14_GpqYx36s_13-8-rgb_front	51.86	59.25	And that'll hold them securely in the bowl between the grid and your greenery.	7.390000000000001	177.36	14	12.668571428571427
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_14	14_GpqYx36s_14-8-rgb_front	60.01	66.63	So we're just going to put a few more pieces in like this and we're going to go around in a circular fashion like that.	6.619999999999997	158.87999999999994	25	6.355199999999997
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_15	14_GpqYx36s_15-8-rgb_front	67.08	69.19	And tuck it in tightly and securely.	2.109999999999999	50.63999999999997	7	7.23428571428571
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_16	14_GpqYx36s_16-8-rgb_front	69.38	76.7	And this is how we prepare the greenery.	7.320000000000007	175.68000000000018	8	21.960000000000026
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_18	14_GpqYx36s_18-8-rgb_front	77.44	80.65	Put it in. And next step will be the hydrangeas.	3.210000000000008	77.04000000000019	10	7.704000000000019
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_19	14_GpqYx36s_19-8-rgb_front	81.22	82.32	Just like that.	1.0999999999999943	26.399999999999864	3	8.799999999999955
14_GpqYx36s	14_GpqYx36s-8-rgb_front	14_GpqYx36s_20	14_GpqYx36s_20-8-rgb_front	82.84	88.29	That's how you green your vase for the hydrangeas.	5.450000000000003	130.80000000000007	9	14.53333333333334
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_0	14fTPEpnW6s_0-8-rgb_front	0.75	5.39	Okay, as you can see, I'm totally out of position for pose fifteen.	4.64	111.36	13	8.566153846153846
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_1	14fTPEpnW6s_1-8-rgb_front	5.48	11.27	So I'm going to take you back to thirteen and get you back into the pose so we can add a hand to this.	5.789999999999999	138.95999999999998	24	5.789999999999999
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_2	14fTPEpnW6s_2-8-rgb_front	11.44	19.71	I'm going to point my left toe straight ahead with a straight leg and get my right leg positioned in a ninety degree angle.	8.270000000000001	198.48	24	8.270000000000001
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_3	14fTPEpnW6s_3-8-rgb_front	20.03	26.64	The right heel is just to the back of the right, the left heel so that it creates this ninety degree angle.	6.609999999999999	158.64	22	7.21090909090909
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_4	14fTPEpnW6s_4-8-rgb_front	26.75	31.27	The right toe is pointed straight out to the side.	4.52	108.48	10	10.848
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_5	14fTPEpnW6s_5-8-rgb_front	31.46	33.71	In pose fourteen, we added one hand.	2.25	54.0	7	7.714285714285714
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_6	14fTPEpnW6s_6-8-rgb_front	33.84	34.89	In pose fifteen, we're going to add two hands.	1.0499999999999972	25.199999999999932	9	2.7999999999999923
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_7	14fTPEpnW6s_7-8-rgb_front	35.0	37.18	So bring both hands up to the hip.	2.1799999999999997	52.31999999999999	8	6.539999999999999
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_8	14fTPEpnW6s_8-8-rgb_front	37.59	43.93	Again, keep your focus into camera and notice that the body is totally broad to narrow by adding two elbows up.	6.339999999999996	152.1599999999999	21	7.245714285714281
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_9	14fTPEpnW6s_9-8-rgb_front	44.48	49.63	And I have a wide view of the clothing that I'm wearing, particularly pants.	5.150000000000006	123.60000000000014	14	8.828571428571438
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_10	14fTPEpnW6s_10-8-rgb_front	49.73	58.9	Pants are really fun to model because the longer the leg and, most print models have nice long legs, you really get to show off the pant leg.	9.170000000000002	220.08000000000004	28	7.860000000000001
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_11	14fTPEpnW6s_11-8-rgb_front	59.11	63.84	We want to show the flare, if it's narrow at the bottom or flared at the bottom.	4.730000000000004	113.5200000000001	17	6.677647058823535
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_12	14fTPEpnW6s_12-8-rgb_front	64.4	67.54	We also want to show any designs that are on the pant.	3.140000000000001	75.36000000000003	12	6.280000000000002
14fTPEpnW6s	14fTPEpnW6s-8-rgb_front	14fTPEpnW6s_13	14fTPEpnW6s_13-8-rgb_front	67.69	75.6	So in pose fifteen, you can show the sleeves and the pants particularly well with a very broad pose.	7.909999999999997	189.83999999999992	19	9.991578947368415
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_1	14fs-ot5KCc_1-8-rgb_front	1.07	12.29	After you've mastered your round-off, you're able to start moving on into more advanced tumbling.	11.22	269.28000000000003	15	17.952
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_2	14fs-ot5KCc_2-8-rgb_front	15.51	23.33	Now advanced tumbling is most easily done in combination from a round-off because you're going to get a lot of momentum.	7.8199999999999985	187.67999999999995	21	8.937142857142854
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_3	14fs-ot5KCc_3-8-rgb_front	23.59	28.36	Demonstrated right here are the steps that you're going to take in a back handspring.	4.77	114.48	15	7.632
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_4	14fs-ot5KCc_4-8-rgb_front	28.91	31.47	I highly recommend starting out with spotters.	2.5599999999999987	61.43999999999997	7	8.777142857142852
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_5	14fs-ot5KCc_5-8-rgb_front	31.69	37.92	This is going to be the best way to learn the movements in slow motion, then you can go ahead and take it from there.	6.23	149.52	25	5.9808
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_6	14fs-ot5KCc_6-8-rgb_front	38.09	44.28	Now we can also do all of these tumbles which we're going to call standing format instead of running which is linked onto the round-off.	6.189999999999998	148.55999999999997	25	5.9423999999999975
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_7	14fs-ot5KCc_7-8-rgb_front	44.9	49.99	Now it's important when you're learning your back handspring to have tons of matted floors.	5.090000000000003	122.16000000000008	15	8.144000000000005
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_8	14fs-ot5KCc_8-8-rgb_front	50.08	53.19	These are going to be provided by your facility when you're tumbling.	3.109999999999999	74.63999999999997	12	6.219999999999998
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_9	14fs-ot5KCc_9-8-rgb_front	53.33	62.85	Now the correct position to start off with a back hand spring, you're going to want to bend at the knees and rock back on your heels as you take off.	9.520000000000003	228.48000000000008	31	7.370322580645164
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_10	14fs-ot5KCc_10-8-rgb_front	63.27	67.82	So it's really important, your spotters are going to be behind you, we're going to end up going completely back and landing on the palms of our hands.	4.54999999999999	109.19999999999976	28	3.899999999999991
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_11	14fs-ot5KCc_11-8-rgb_front	68.11	80.41	Make sure you can keep your arms straight and you want to do a little shrug at the shoulder and then you're going to pop out of it, similarly to how you would pop out of a handstand.	12.299999999999995	295.1999999999999	38	7.768421052631576
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_12	14fs-ot5KCc_12-8-rgb_front	80.77	87.71	Now it's also important to learn, once you've mastered your back handspring, the second high level skill is going to be your tuck.	6.939999999999998	166.55999999999997	23	7.24173913043478
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_13	14fs-ot5KCc_13-8-rgb_front	87.84	95.0	Now first you need to master your tuck jump, which is going to be this position here, knees high up on the chest.	7.159999999999997	171.83999999999992	23	7.471304347826083
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_14	14fs-ot5KCc_14-8-rgb_front	95.56	102.8	And a tuck jump is basically going to be this form with both your knees hugged tightly to your chest in the air.	7.239999999999995	173.75999999999988	23	7.554782608695647
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_15	14fs-ot5KCc_15-8-rgb_front	103.13	112.86	You can do a running tuck which is going to be attached to your round-off, or your handspring, or you can do a standing still tuck, which is going to be a different prep from our handspring.	9.730000000000004	233.5200000000001	37	6.3113513513513535
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_16	14fs-ot5KCc_16-8-rgb_front	113.14	114.64	We're going to start stationary.	1.5	36.0	5	7.2
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_17	14fs-ot5KCc_17-8-rgb_front	114.91	120.22	We're going to get up on our toes to get some momentum, and we're going to go straight in.	5.310000000000002	127.44000000000004	19	6.707368421052634
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_18	14fs-ot5KCc_18-8-rgb_front	120.53	124.13	It's really important to ride your jump up when you're doing a tuck.	3.5999999999999943	86.39999999999986	13	6.646153846153836
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_19	14fs-ot5KCc_19-8-rgb_front	124.26	129.39	You really need to pull yourself all the way to the tippy top before you go into the tuck position.	5.129999999999981	123.11999999999956	20	6.1559999999999775
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_20	14fs-ot5KCc_20-8-rgb_front	129.46	131.76	You want to hold that position tightly until you spin all the way around.	2.299999999999983	55.19999999999959	14	3.9428571428571138
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_21	14fs-ot5KCc_21-8-rgb_front	132.28	135.98	Now a lot of us, when we're landing our tucks, you're going to be in this position down here on the floor a lot when you land your tucks.	3.6999999999999886	88.79999999999973	29	3.062068965517232
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_22	14fs-ot5KCc_22-8-rgb_front	136.19	144.15	That's ok, you're still learning, just get up out of if, and get a spot until you can make that full rotation.	7.960000000000008	191.0400000000002	22	8.683636363636372
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_23	14fs-ot5KCc_23-8-rgb_front	144.59	146.38	Another tumble which is really advanced is called a layout.	1.789999999999992	42.95999999999981	10	4.295999999999981
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_24	14fs-ot5KCc_24-8-rgb_front	146.47	153.06	A layout's going to be a flip that's similar to a tuck where your hands never make contact to the ground.	6.590000000000003	158.16000000000008	21	7.531428571428576
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_25	14fs-ot5KCc_25-8-rgb_front	153.16	156.93	In the air your layout position is basically going to be this.	3.7700000000000102	90.48000000000025	12	7.5400000000000205
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_26	14fs-ot5KCc_26-8-rgb_front	157.02	160.1	We're going to do a full rotation in a flat position like this.	3.079999999999984	73.91999999999962	13	5.686153846153816
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_27	14fs-ot5KCc_27-8-rgb_front	160.11	165.9	After you've mastered your layout, you can start doing fulls which are the most fun tumbling.	5.789999999999992	138.9599999999998	16	8.684999999999988
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_28	14fs-ot5KCc_28-8-rgb_front	166.2	171.39	A full is going to be a layout in this position with a full rotation in the air.	5.189999999999998	124.55999999999996	18	6.919999999999997
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_29	14fs-ot5KCc_29-8-rgb_front	171.72	175.13	Those are the most difficult of tumbling passages.	3.4099999999999966	81.83999999999992	8	10.22999999999999
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_30	14fs-ot5KCc_30-8-rgb_front	175.35	177.28	A good way to master those is using trampolines.	1.9300000000000068	46.32000000000016	9	5.146666666666685
14fs-ot5KCc	14fs-ot5KCc-8-rgb_front	14fs-ot5KCc_31	14fs-ot5KCc_31-8-rgb_front	177.63	181.3	You can use foam pits and also definitely use lots of mats.	3.670000000000016	88.08000000000038	12	7.340000000000032
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_0	14hq4hRjwLc_0-8-rgb_front	0.38	4.81	Hi, I'm Tim Gipson and I'm going to talk to you about how to measure windows.	4.43	106.32	16	6.645
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_1	14hq4hRjwLc_1-8-rgb_front	4.89	11.07	Now, window size is based on the finished opening that we have around the windows.	6.180000000000001	148.32000000000002	15	9.888000000000002
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_2	14hq4hRjwLc_2-8-rgb_front	12.42	18.89	So, in this case these windows have finished drywall and so the width would be from one finished side to the other.	6.470000000000001	155.28000000000003	22	7.0581818181818194
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_3	14hq4hRjwLc_3-8-rgb_front	19.3	27.68	So, to measure that, simply put my tape measure flush to one side and measure over to the other side and I get thirty one inches.	8.379999999999999	201.12	26	7.735384615384614
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_4	14hq4hRjwLc_4-8-rgb_front	29.06	34.05	So, just by measuring flush side to flush side I get thirty one inches.	4.989999999999998	119.75999999999996	14	8.554285714285712
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_5	14hq4hRjwLc_5-8-rgb_front	34.32	37.22	So, my window is thirty one inches high.	2.8999999999999986	69.59999999999997	8	8.699999999999996
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_6	14hq4hRjwLc_6-8-rgb_front	37.29	39.97	Now, the same thing on the height of the window.	2.6799999999999997	64.32	10	6.4319999999999995
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_7	14hq4hRjwLc_7-8-rgb_front	40.06	48.67	Now, the height we can't see because it's up inside this valance, but there will be a top finished surface just like this drywall finish up inside.	8.61	206.64	27	7.653333333333332
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_8	14hq4hRjwLc_8-8-rgb_front	49.33	56.7	So, I can insert my tape measure up to that width and then I what I want to do is I want to measure down to the sill down at the bottom.	7.3700000000000045	176.8800000000001	32	5.527500000000003
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_9	14hq4hRjwLc_9-8-rgb_front	62.85	68.26	In this case I get seventy inches.	5.410000000000004	129.8400000000001	7	18.54857142857144
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_10	14hq4hRjwLc_10-8-rgb_front	68.65	74.87	So, from the top finished opening of the window to the sill gives me my height of the window.	6.219999999999999	149.27999999999997	19	7.856842105263157
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_11	14hq4hRjwLc_11-8-rgb_front	75.05	79.3	So, in this case as I've measured I've got a thirty one by seventy inch window.	4.25	102.0	16	6.375
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_12	14hq4hRjwLc_12-8-rgb_front	81.24	84.7	And how that's useful is draw a rectangle.	3.460000000000008	83.04000000000019	8	10.380000000000024
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_13	14hq4hRjwLc_13-8-rgb_front	84.78	87.54	Put those dimensions down.	2.760000000000005	66.24000000000012	4	16.56000000000003
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_14	14hq4hRjwLc_14-8-rgb_front	88.25	101.15	So, now if you're constructing a valance or you're putting curtains up or measuring for curtains, then you have your good measurements for you windows as far as how many panels you'll need or what size you'll need for blinds.	12.900000000000006	309.60000000000014	40	7.740000000000004
14hq4hRjwLc	14hq4hRjwLc-8-rgb_front	14hq4hRjwLc_15	14hq4hRjwLc_15-8-rgb_front	101.38	105.09	I'm Tim Gipson and that's how to measure a window.	3.710000000000008	89.04000000000019	10	8.90400000000002
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_0	14i542dF6Ps_0-8-rgb_front	0.35	5.63	Hi I'm Gretchen Rivas with Relax to the Max Massage Therapy and today we're going to be talking about how to give a massage.	5.28	126.72	24	5.28
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_1	14i542dF6Ps_1-8-rgb_front	6.04	12.09	When you are working with someone and you want to give them a massage what you want to do is oil their back up first and I have already done that.	6.05	145.2	31	4.683870967741935
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_2	14i542dF6Ps_2-8-rgb_front	13.04	14.25	We don't really need to add a whole lot.	1.2100000000000009	29.04000000000002	9	3.226666666666669
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_3	14i542dF6Ps_3-8-rgb_front	14.43	33.99	You don't want to put so much oil on someone when you are giving a massage that they're like sliding around in oil and grease so just enough to give you some nice glide is all you need and then just do some nice soothing strokes, choppy short strokes are not always the most comfortable or feel the best.	19.56	469.43999999999994	59	7.956610169491524
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_4	14i542dF6Ps_4-8-rgb_front	34.51	59.29	You want to do long gliding strokes to make the person feel connected and then some nice other massage strokes that feel good are those that go against the muscle fiber called cross fiber friction and since most of the muscles in the back run this way what you would like to do is go across and the opposite way and that really feels good and helps loosen up the muscle fibers and release tension and stress in the person.	24.78	594.72	80	7.434
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_5	14i542dF6Ps_5-8-rgb_front	59.4	74.25	You can work in the shoulder area through here, around the shoulder blades and come up through the neck and you can do this on any part of the body, this long stroking and soothing strokes down on the arms and also when you get to the leg area you can do that too.	14.85	356.4	54	6.6
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_6	14i542dF6Ps_6-8-rgb_front	75.2	78.78	The main thing you want to be careful of is not to rub on the bone.	3.5799999999999983	85.91999999999996	16	5.369999999999997
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_7	14i542dF6Ps_7-8-rgb_front	78.87	102.6	You want to avoid the bony prominences on the body, work on the muscle tissues and ask for feedback from the person you are working on so that way if you are new to this and you are just playing around with a friend and just trying to give a massage and not professionally trained, have them give you feedback on how you are doing and if you are rubbing on anything that is painful.	23.72999999999999	569.5199999999998	75	7.593599999999997
14i542dF6Ps	14i542dF6Ps-8-rgb_front	14i542dF6Ps_9	14i542dF6Ps_9-8-rgb_front	102.79	109.98	You want to be careful about that. Just go nice and slow and stroke through the areas that need it and that's how you give a massage.	7.189999999999998	172.55999999999997	27	6.391111111111109
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_0	14klV5a4_Rg_0-8-rgb_front	0.54	8.52	Now, I've taken all four of my side walls and I've flipped them onto their backside so that the leaves are facing the bottom here.	7.98	191.52	25	7.6608
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_1	14klV5a4_Rg_1-8-rgb_front	9.46	14.2	And, they're all facing the same direction where the slits are all at the same side.	4.739999999999998	113.75999999999996	16	7.109999999999998
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_2	14klV5a4_Rg_2-8-rgb_front	14.32	17.58	So, now I'm going to moisten the top edge of one piece.	3.259999999999998	78.23999999999995	12	6.519999999999996
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_3	14klV5a4_Rg_3-8-rgb_front	17.72	21.91	And, taking my scoring tool which has multiple needles.	4.190000000000001	100.56000000000004	9	11.173333333333336
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_4	14klV5a4_Rg_4-8-rgb_front	22.02	27.26	You can use a regular needle tool, you're just going to have to do a lot more scratching.	5.240000000000002	125.76000000000003	18	6.986666666666669
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_6	14klV5a4_Rg_6-8-rgb_front	27.35	33.09	So, it's really nice to have one of these. Make some cuts and them take your slip again and just put a little layer of that on there.	5.740000000000002	137.76000000000005	28	4.920000000000002
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_7	14klV5a4_Rg_7-8-rgb_front	33.2	35.27	It's going to act a little bit as a glue.	2.0700000000000003	49.68000000000001	10	4.968000000000001
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_8	14klV5a4_Rg_8-8-rgb_front	35.57	39.86	It's going to help bond these pieces together, because they are leather hard.	4.289999999999999	102.95999999999998	13	7.919999999999998
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_9	14klV5a4_Rg_9-8-rgb_front	41.01	42.99	So, they do need a little bit of extra moisture and that'll do that.	1.980000000000004	47.520000000000095	14	3.3942857142857212
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_10	14klV5a4_Rg_10-8-rgb_front	43.11	47.86	So, then you do it on the top edge and then also on the side edge of the same piece.	4.75	114.0	20	5.7
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_11	14klV5a4_Rg_11-8-rgb_front	52.11	59.7	Get them really well scored and slipped.	7.590000000000003	182.16000000000008	7	26.022857142857156
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_12	14klV5a4_Rg_12-8-rgb_front	66.0	69.41	The gooier they are the better they're going to stick together.	3.4099999999999966	81.83999999999992	11	7.439999999999992
14klV5a4_Rg	14klV5a4_Rg-8-rgb_front	14klV5a4_Rg_13	14klV5a4_Rg_13-8-rgb_front	70.03	76.91	So, you're going to need to do that to all four pieces before you move on to putting it together.	6.8799999999999955	165.1199999999999	20	8.255999999999995
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_0	14vF1lPQCgc_0-8-rgb_front	0.31	3.34	Okay, now we are going to add some scallops.	3.03	72.72	9	8.08
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_1	14vF1lPQCgc_1-8-rgb_front	3.38	5.62	We are going to come back about halfway.	2.24	53.760000000000005	8	6.720000000000001
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_2	14vF1lPQCgc_2-8-rgb_front	5.67	15.18	You can mark the halfway point between each of the scallops that you have with some pins.	9.51	228.24	17	13.425882352941176
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_3	14vF1lPQCgc_3-8-rgb_front	20.2	21.8	And then, we are going to come back.	1.6000000000000014	38.400000000000034	8	4.800000000000004
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_4	14vF1lPQCgc_4-8-rgb_front	21.87	31.52	So, you just slide your needle through along the seam and come out at your marked point.	9.65	231.6	17	13.623529411764707
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_5	14vF1lPQCgc_5-8-rgb_front	31.72	41.63	And, again we will measure off with our paper the amount of beads that we want for our scallop.	9.910000000000004	237.8400000000001	19	12.51789473684211
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_7	14vF1lPQCgc_7-8-rgb_front	41.69	48.21	Okay. And, hold that taut and just slide the needle through the beads.	6.520000000000003	156.48000000000008	13	12.036923076923085
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_8	14vF1lPQCgc_8-8-rgb_front	51.69	54.96	When you hold the string nice and taut the needle will go right through easily.	3.270000000000003	78.48000000000008	15	5.232000000000005
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_10	14vF1lPQCgc_10-8-rgb_front	65.89	69.7	Okay, and then just pull it off of the pre-strung beads.	3.8100000000000023	91.44000000000004	11	8.312727272727278
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_11	14vF1lPQCgc_11-8-rgb_front	70.59	74.54	Okay, and now we will come to our next marked off point.	3.950000000000003	94.80000000000008	12	7.900000000000006
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_12	14vF1lPQCgc_12-8-rgb_front	74.64	78.07	Okay, you want to go in and out like this.	3.4299999999999926	82.31999999999982	10	8.231999999999982
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_13	14vF1lPQCgc_13-8-rgb_front	84.26	89.48	Okay, and now you have got a little crisscrossed swag going on.	5.219999999999999	125.27999999999996	12	10.439999999999998
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_15	14vF1lPQCgc_15-8-rgb_front	90.35	95.1	It is very pretty. Okay, and we will do one more.	4.75	114.0	11	10.363636363636363
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_16	14vF1lPQCgc_16-8-rgb_front	95.19	102.3	I am going to secure this pre-strung beads here and measure it off.	7.109999999999999	170.64	13	13.126153846153844
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_17	14vF1lPQCgc_17-8-rgb_front	105.21	107.28	It has got just the right amount of beads on it.	2.0700000000000074	49.68000000000018	11	4.516363636363653
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_18	14vF1lPQCgc_18-8-rgb_front	107.38	118.04	And, slide your needle very slowly and you kind of watch the beads as the needle goes through.	10.66000000000001	255.84000000000023	18	14.213333333333347
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_19	14vF1lPQCgc_19-8-rgb_front	118.17	121.05	You can see it enter each of the beads.	2.8799999999999955	69.11999999999989	9	7.679999999999988
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_20	14vF1lPQCgc_20-8-rgb_front	121.08	125.54	If you see the needle come out at the side, then you want to pull back and redo it.	4.460000000000008	107.0400000000002	19	5.633684210526326
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_21	14vF1lPQCgc_21-8-rgb_front	127.62	135.92	Let me cut the knot off of the pre-strung beads and pull that up and go to our next marked off section.	8.299999999999983	199.1999999999996	22	9.054545454545435
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_22	14vF1lPQCgc_22-8-rgb_front	140.45	146.26	And, you will just continue that to the end and we will secure each scallop as we go.	5.810000000000002	139.44000000000003	18	7.74666666666667
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_23	14vF1lPQCgc_23-8-rgb_front	153.16	159.68	Okay, now when you get to the point where your thread is about twice the length of your needle you want to stop.	6.52000000000001	156.48000000000025	23	6.803478260869576
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_24	14vF1lPQCgc_24-8-rgb_front	159.92	171.04	Do not be tempted to continue to bead till you are too close to the needle, because you need room to make your knot.	11.120000000000005	266.8800000000001	24	11.120000000000005
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_25	14vF1lPQCgc_25-8-rgb_front	171.68	174.75	So, to make the knot we want to just come up through the fabric a little bit.	3.069999999999993	73.67999999999984	17	4.334117647058814
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_27	14vF1lPQCgc_27-8-rgb_front	174.88	176.27	Grab a little bit of fabric. You make a loop.	1.3900000000000148	33.360000000000355	10	3.3360000000000354
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_28	14vF1lPQCgc_28-8-rgb_front	176.31	181.49	You put your needle through the loop and hold the next loop while you pull down the first loop.	5.180000000000007	124.32000000000016	19	6.543157894736851
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_29	14vF1lPQCgc_29-8-rgb_front	184.03	189.88	And then, put your needle again through the loop and pull that down and pull the whole thing taut.	5.849999999999994	140.39999999999986	19	7.389473684210519
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_30	14vF1lPQCgc_30-8-rgb_front	189.99	192.3	That should make a good secure knot.	2.3100000000000023	55.440000000000055	7	7.920000000000008
14vF1lPQCgc	14vF1lPQCgc-8-rgb_front	14vF1lPQCgc_31	14vF1lPQCgc_31-8-rgb_front	193.47	195.63	And, you can cut off close to the knot.	2.1599999999999966	51.83999999999992	9	5.759999999999991
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_0	14weIYQswlE_0-8-rgb_front	0.76	5.62	Hi, I'm Emily Larew continuing on with our intermediate hip hop combination.	4.86	116.64	12	9.72
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_1	14weIYQswlE_1-8-rgb_front	6.4	11.1	We're on the third count of eight, counts one through four where we're going to hit the floor and then pop it.	4.699999999999999	112.79999999999998	22	5.127272727272726
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_3	14weIYQswlE_3-8-rgb_front	11.24	17.76	Alright? So we have just finished stepping out on one with our right foot and our left arm is in front.	6.520000000000001	156.48000000000002	21	7.451428571428572
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_4	14weIYQswlE_4-8-rgb_front	18.87	22.26	We're then going to step on our left foot on one, one, alright?	3.390000000000001	81.36000000000003	13	6.258461538461541
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_5	14weIYQswlE_5-8-rgb_front	22.71	25.26	We're going to pop it right here and two.	2.5500000000000007	61.20000000000002	9	6.800000000000002
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_6	14weIYQswlE_6-8-rgb_front	25.4	30.61	So your hands come in your chest because you're popping your chest out.	5.210000000000001	125.04000000000002	13	9.61846153846154
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_7	14weIYQswlE_7-8-rgb_front	30.77	34.21	Releasing the lower back and popping it back in.	3.4400000000000013	82.56000000000003	9	9.173333333333336
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_9	14weIYQswlE_9-8-rgb_front	34.26	35.78	Alright? So we just did this on eight.	1.5200000000000031	36.480000000000075	8	4.560000000000009
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_10	14weIYQswlE_10-8-rgb_front	35.85	37.09	We go, one, and two.	1.240000000000002	29.760000000000048	5	5.95200000000001
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_11	14weIYQswlE_11-8-rgb_front	37.26	42.63	Make sure you straighten your knees, huge pop O.k?	5.3700000000000045	128.8800000000001	9	14.320000000000013
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_12	14weIYQswlE_12-8-rgb_front	42.74	48.05	and also if you can see I'm stepping, leaning towards my leg that I'm stepping on.	5.309999999999995	127.43999999999988	16	7.964999999999993
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_14	14weIYQswlE_14-8-rgb_front	48.11	50.27	O.k? So we did here on eight.	2.1600000000000037	51.84000000000009	7	7.405714285714298
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_15	14weIYQswlE_15-8-rgb_front	50.4	51.73	We will one, and two.	1.3299999999999983	31.91999999999996	5	6.3839999999999915
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_16	14weIYQswlE_16-8-rgb_front	51.81	57.69	Now I want you to slap your legs as your arms come back.	5.8799999999999955	141.1199999999999	13	10.855384615384606
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_17	14weIYQswlE_17-8-rgb_front	57.77	61.35	You're going to release your upper back this time and come down on four.	3.5799999999999983	85.91999999999996	14	6.137142857142854
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_19	14weIYQswlE_19-8-rgb_front	61.42	66.49	O.k? Make sure that as you slap the floor, your knees are bent.	5.069999999999993	121.67999999999984	13	9.359999999999989
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_21	14weIYQswlE_21-8-rgb_front	66.67	68.24	Alright? So we have here on eight.	1.5699999999999932	37.67999999999984	7	5.3828571428571195
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_22	14weIYQswlE_22-8-rgb_front	68.29	70.37	We go one and two, three, four.	2.0799999999999983	49.91999999999996	7	7.1314285714285655
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_24	14weIYQswlE_24-8-rgb_front	70.73	73.43	Good! Try a little faster.	2.700000000000003	64.80000000000007	5	12.960000000000012
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_26	14weIYQswlE_26-8-rgb_front	75.87	79.48	Nice job! Don't be shy with that slapping the floor, just get it.	3.609999999999999	86.63999999999997	13	6.664615384615383
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_28	14weIYQswlE_28-8-rgb_front	80.09	83.49	Ready? Here we go, five, six, seven, eight.	3.3999999999999915	81.5999999999998	8	10.199999999999974
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_29	14weIYQswlE_29-8-rgb_front	83.55	85.85	One and two, three, four.	2.299999999999997	55.19999999999993	5	11.039999999999988
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_31	14weIYQswlE_31-8-rgb_front	85.93	90.62	Good! Let's try backing up now and we can add it all together.	4.689999999999998	112.55999999999996	13	8.658461538461534
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_33	14weIYQswlE_33-8-rgb_front	90.7	92.95	Ready? Here we go, hold four.	2.25	54.0	6	9.0
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_34	14weIYQswlE_34-8-rgb_front	93.07	97.73	We've got one, two, three, four, five, six, seven, eight.	4.660000000000011	111.84000000000026	10	11.184000000000026
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_35	14weIYQswlE_35-8-rgb_front	97.83	106.87	One and two, three, four, five and six, seven, eight and one, two, three and four, five, six and seven eight.	9.040000000000006	216.96000000000015	21	10.331428571428578
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_36	14weIYQswlE_36-8-rgb_front	107.05	108.79	One and two, three, four.	1.740000000000009	41.76000000000022	5	8.352000000000043
14weIYQswlE	14weIYQswlE-8-rgb_front	14weIYQswlE_38	14weIYQswlE_38-8-rgb_front	109.0	116.12	Good! That was our hit the floor and pop for intermediate hip hop combination.	7.1200000000000045	170.8800000000001	14	12.205714285714294
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_2	14z8c3QqV0E_2-8-rgb_front	2.62	10.25	In this video clip I will be showing you the final step in installing a smoke detector.	7.63	183.12	17	10.771764705882353
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_3	14z8c3QqV0E_3-8-rgb_front	10.57	12.94	Next we need to install our battery.	2.369999999999999	56.87999999999998	7	8.125714285714283
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_4	14z8c3QqV0E_4-8-rgb_front	13.9	19.14	You want to make sure you get the positive side to the positive side and negative side to the negative side.	5.24	125.76	21	5.988571428571428
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_5	14z8c3QqV0E_5-8-rgb_front	19.24	21.72	Go and close the battery compartment.	2.4800000000000004	59.52000000000001	6	9.920000000000002
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_6	14z8c3QqV0E_6-8-rgb_front	21.92	31.93	At this point I like to test the smoke alarm while it is still on the ground.	10.009999999999998	240.23999999999995	17	14.13176470588235
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_7	14z8c3QqV0E_7-8-rgb_front	32.17	42.11	I would hate to put it up in the ceiling and just to find out that it doesn't work because I would have to get back up there and take it down, so it is much easier to test it on the ground.	9.939999999999998	238.55999999999997	43	5.547906976744184
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_8	14z8c3QqV0E_8-8-rgb_front	43.08	45.52	Everything seems to be working properly.	2.440000000000005	58.56000000000011	6	9.76000000000002
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_9	14z8c3QqV0E_9-8-rgb_front	53.62	64.81	To install our smoke detector on to our base, we simply put it in place and rotate it clockwise until it snaps in place.	11.190000000000005	268.5600000000001	24	11.190000000000005
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_10	14z8c3QqV0E_10-8-rgb_front	65.56	69.75	You might want to test it just to make sure that it is not loose.	4.189999999999998	100.55999999999996	15	6.703999999999996
14z8c3QqV0E	14z8c3QqV0E-8-rgb_front	14z8c3QqV0E_11	14z8c3QqV0E_11-8-rgb_front	69.91	73.41	Additionally it is always a good idea to test it one more time.	3.5	84.0	13	6.461538461538462
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_1	15-Lma3_mQ4_1-8-rgb_front	0.39	10.9	Hi! I'm back with my expert Anne, who is a reflexologist, and I'm just about to begin soaking my feet in this bowl of hot water.	10.51	252.24	26	9.701538461538462
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_2	15-Lma3_mQ4_2-8-rgb_front	11.14	14.35	Anne, what can we expect when we come to reflexologist?	3.209999999999999	77.03999999999998	10	7.703999999999998
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_3	15-Lma3_mQ4_3-8-rgb_front	14.45	15.97	Typically, what happens?	1.5200000000000014	36.48000000000003	3	12.16000000000001
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_4	15-Lma3_mQ4_4-8-rgb_front	16.79	26.38	Well, if you go to a spa for reflexology massage it's a little bit different than going into a room and laying on a table and getting a full shiatsu or Swedish massage.	9.59	230.16	33	6.974545454545455
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_5	15-Lma3_mQ4_5-8-rgb_front	27.48	35.01	You'll be normally fully clothed because you're just dealing with the feet and the hands and the lower legs.	7.529999999999998	180.7199999999999	19	9.511578947368418
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_6	15-Lma3_mQ4_6-8-rgb_front	35.19	37.66	You'll be normally sitting up right.	2.469999999999999	59.27999999999997	6	9.879999999999995
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_7	15-Lma3_mQ4_7-8-rgb_front	38.5	63.51	It's kind of a great way to learn about massage because you're facing the massage therapist, so you're able to actually talk to them about what specific pressure points do and where the pressure points are related in your body, so you're able to get a much clearer idea specifically step by step what massage can offer you.	25.01	600.24	58	10.34896551724138
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_8	15-Lma3_mQ4_8-8-rgb_front	64.34	65.93	How long does it take?	1.5900000000000034	38.16000000000008	5	7.632000000000016
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_9	15-Lma3_mQ4_9-8-rgb_front	66.21	69.75	Normally, a full reflexology treatment takes between half an hour and an hour.	3.5400000000000063	84.96000000000015	13	6.535384615384627
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_10	15-Lma3_mQ4_10-8-rgb_front	69.87	78.0	Working on reflexology for more than an hour is usually a bit too much for your lymphatic and your circulatory systems.	8.129999999999995	195.1199999999999	21	9.291428571428566
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_11	15-Lma3_mQ4_11-8-rgb_front	80.63	96.04	There will normally be a soak to soften your feet and to sort of get the blood flowing first, and then feet will be cleaned and scrubbed, and then they'll be dried off and we'll go to work on your feet.	15.41000000000001	369.84000000000026	41	9.020487804878057
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_12	15-Lma3_mQ4_12-8-rgb_front	96.69	104.7	Because there's no gliding or sliding along larger muscles, reflexology doesn't require any lotion or oils.	8.010000000000005	192.24000000000012	16	12.015000000000008
15-Lma3_mQ4	15-Lma3_mQ4-8-rgb_front	15-Lma3_mQ4_13	15-Lma3_mQ4_13-8-rgb_front	104.77	107.83	It's a nice, quick, sort of more convenient massage.	3.0600000000000023	73.44000000000005	9	8.160000000000005
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_0	157GUBMm-Yc_0-8-rgb_front	2.21	10.31	Did you know that using certain types of oil additives with synthetic lubricants or synthetic oils could actually be detrimental to your engine's performance?	8.100000000000001	194.40000000000003	24	8.100000000000001
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_1	157GUBMm-Yc_1-8-rgb_front	11.27	17.92	Hi, my name is Jeff Jannett, I'm a Harley Davidson certified Master Technician and today we'll be discussing oil additives.	6.650000000000002	159.60000000000005	20	7.980000000000002
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_2	157GUBMm-Yc_2-8-rgb_front	18.37	32.31	A lot of Technicians in the industry, I've been in the industry for ten years, we all believe, never met one that would disagree with me, that oil additives are not necessary, especially for air cooled V Twin motorcycles.	13.94	334.56	39	8.57846153846154
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_3	157GUBMm-Yc_3-8-rgb_front	32.63	43.99	A lot of the programs that you see that tout their product, products that are actually manufactured, not going to name a lot of names, but they throw you out some great infomercials, yeah, great, lot of testimonials, and so forth.	11.36	272.64	41	6.649756097560975
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_4	157GUBMm-Yc_4-8-rgb_front	44.54	49.94	But if you notice a lot of the test beds they're using are automobiles, trucks, diesels.	5.399999999999999	129.59999999999997	16	8.099999999999998
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_5	157GUBMm-Yc_5-8-rgb_front	50.33	61.32	Air cooled V Twin motorcycles, if you follow the maintenance schedule, if you change your oil regularly, if you use a synthetic oil, you'll do just fine without any additional oil additives.	10.990000000000002	263.76000000000005	32	8.242500000000001
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_6	157GUBMm-Yc_6-8-rgb_front	61.94	67.39	Air cooled VTwin motorcycles specifically in hot States, I would recommend running synthetic oils.	5.450000000000003	130.80000000000007	14	9.342857142857149
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_7	157GUBMm-Yc_7-8-rgb_front	67.64	76.45	There's several on the market; Amsoil synthetic 20w50, Harley Davidson Syn3, V-Twin synthetic motor oil.	8.810000000000002	211.44000000000003	15	14.096000000000004
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_8	157GUBMm-Yc_8-8-rgb_front	76.77	80.58	Most of these are all designed for the air cooled V Twin motorcycles.	3.8100000000000023	91.44000000000004	13	7.033846153846158
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_9	157GUBMm-Yc_9-8-rgb_front	80.9	92.43	Again, additives I would not recommend the additives on an air cooled V Twin motorcycle, for the simple fact that you can actually cause more damage and harm and in some cases, specifically with some brands, ie.	11.53	276.71999999999997	37	7.478918918918918
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_10	157GUBMm-Yc_10-8-rgb_front	92.57	99.77	the Mobil 1 synthetic, they can say you can void the warranty on the motorcycle if you use an additive with a synthetic.	7.200000000000003	172.80000000000007	23	7.513043478260872
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_11	157GUBMm-Yc_11-8-rgb_front	99.98	108.9	Again, my name is Jeff Jannett, Harley Davidson Master Technician, and if you have any further questions about Harley Davidson oil additives, feel free to browse the Web.	8.920000000000002	214.08000000000004	28	7.645714285714287
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_12	157GUBMm-Yc_12-8-rgb_front	109.05	112.95	There are numerous articles on it and a lot of information out there.	3.9000000000000057	93.60000000000014	13	7.200000000000011
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_13	157GUBMm-Yc_13-8-rgb_front	113.19	116.08	But, any further questions talk to your local Tech.	2.890000000000001	69.36000000000003	9	7.70666666666667
157GUBMm-Yc	157GUBMm-Yc-8-rgb_front	157GUBMm-Yc_14	157GUBMm-Yc_14-8-rgb_front	116.44	117.94	They can be more than happy to help you.	1.5	36.0	9	4.0
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_0	15HbVwQP1Qw_0-5-rgb_front	0.41	9.75	And what I'm going to do also JR is I'm going to apply a papaya and pineapple enzyme peel onto your skin.	9.34	224.16	22	10.18909090909091
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_1	15HbVwQP1Qw_1-5-rgb_front	9.81	14.5	I'm just going to warm it up a little bit before I put it on.	4.6899999999999995	112.56	15	7.504
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_2	15HbVwQP1Qw_2-5-rgb_front	15.38	18.69	I don't want to shock you with a cold product.	3.3100000000000005	79.44000000000001	10	7.944000000000001
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_3	15HbVwQP1Qw_3-5-rgb_front	18.83	29.5	Now, with steam, can people at home do their own steam, like I always see women with a pot over their head, leaning down with a towel over the pot.	10.670000000000002	256.08000000000004	30	8.536000000000001
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_4	15HbVwQP1Qw_4-5-rgb_front	30.24	34.96	Oh sure, yeah you can steam your own skin at home.	4.720000000000002	113.28000000000006	11	10.298181818181824
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_5	15HbVwQP1Qw_5-5-rgb_front	35.11	36.91	It's fine.	1.7999999999999972	43.19999999999993	2	21.59999999999997
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_6	15HbVwQP1Qw_6-5-rgb_front	37.21	38.78	It opens the pores.	1.5700000000000005	37.680000000000014	4	9.420000000000003
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_7	15HbVwQP1Qw_7-5-rgb_front	38.86	57.21	It makes it easier to clean the skin and it also, it also helps to make it, and it really helps with perspiration as well.	18.35	440.4	25	17.616
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_8	15HbVwQP1Qw_8-5-rgb_front	58.02	61.54	So it cleans the skin out and you just want to make sure that you do a good cleanse before you steam.	3.519999999999996	84.4799999999999	22	3.839999999999996
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_9	15HbVwQP1Qw_9-5-rgb_front	61.6	65.76	Is it good for people with oily skin?	4.160000000000004	99.84000000000007	8	12.480000000000013
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_10	15HbVwQP1Qw_10-5-rgb_front	65.82	69.62	Actually, steam is very good for oily skin.	3.8000000000000114	91.20000000000029	8	11.400000000000034
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_11	15HbVwQP1Qw_11-5-rgb_front	69.71	75.29	It also helps to cleanse the skin and soften it, and it helps anything that you have that's clogging the pores to come out.	5.5800000000000125	133.9200000000003	24	5.5800000000000125
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_12	15HbVwQP1Qw_12-5-rgb_front	75.45	101.85	So someone who has acne skin, steam is good for it as well because that's obviously problems with maybe pores that are clogged or just hormones and things like that so it'll help the product to take deeper into the skin.	26.39999999999999	633.5999999999998	41	15.45365853658536
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_14	15HbVwQP1Qw_14-5-rgb_front	101.92	103.61	That's correct. That's correct.	1.6899999999999975	40.55999999999994	4	10.139999999999985
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_16	15HbVwQP1Qw_16-5-rgb_front	103.7	120.34	Yes. You want to, you want to be careful with acne skin though because you, you want, you want to cleanse it and you want to put the right products on there.	16.64	399.36	32	12.48
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_17	15HbVwQP1Qw_17-5-rgb_front	120.67	128.29	A lot of people think that if you have acne prone skin that you can't use any moisturizer.	7.61999999999999	182.87999999999977	18	10.159999999999988
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_18	15HbVwQP1Qw_18-5-rgb_front	128.91	132.81	Moisturizers are fine for acne prone skin.	3.9000000000000057	93.60000000000014	7	13.371428571428591
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_19	15HbVwQP1Qw_19-5-rgb_front	133.0	147.25	What they do is, they really help to balance the ph of the skin and by doing that you're allowing the skin to produce the proper amount of oil.	14.25	342.0	29	11.79310344827586
15HbVwQP1Qw	15HbVwQP1Qw-5-rgb_front	15HbVwQP1Qw_20	15HbVwQP1Qw_20-5-rgb_front	147.35	163.3	Sometimes if it's dried out too much it's going to produce more oils naturally and as a result tend to be even oilier than if you hadn't used a moisturizer.	15.950000000000015	382.8000000000003	30	12.760000000000012
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_0	15XTbrrGLDY_0-8-rgb_front	2.92	5.18	Welcome to Sedona Spa.	2.26	54.239999999999995	4	13.56
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_1	15XTbrrGLDY_1-8-rgb_front	5.24	7.15	We're going to be doing an acne treatment today.	1.91	45.84	9	5.093333333333333
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_2	15XTbrrGLDY_2-8-rgb_front	7.29	12.51	We're going to be doing some very deep cleaning on our client, and make sure that we really clear the skin out for her.	5.22	125.28	24	5.22
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_3	15XTbrrGLDY_3-8-rgb_front	13.18	16.94	So that her skin really starts to come up to more of a normal base.	3.7600000000000016	90.24000000000004	15	6.016000000000003
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_4	15XTbrrGLDY_4-8-rgb_front	17.77	26.07	We're going to start with a little aroma therapy, and start her breathing into the aroma therapy so that she can get used to my hands being on her.	8.3	199.2	29	6.86896551724138
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_5_6_7_8	15XTbrrGLDY_5_6_7_8-8-rgb_front	26.14	43.91	Sarina, take a deep breath. Again. Ok. We've got some steam going, we're going to use our steam. You can hear the noise in the room.	17.769999999999996	426.4799999999999	26	16.40307692307692
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_9	15XTbrrGLDY_9-8-rgb_front	44.65	52.21	We're going to use our steam along with the softening gel, and the product that's an enzyme, to help open the pores.	7.560000000000002	181.44000000000003	22	8.24727272727273
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_10	15XTbrrGLDY_10-8-rgb_front	52.27	54.23	We're first going to start with a cleansing treatment.	1.9599999999999935	47.03999999999984	9	5.226666666666649
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_11	15XTbrrGLDY_11-8-rgb_front	54.3	69.29	We're going to do two cleansing treatments, and a deep exfoliation, and then we are going to start again into the process of the softening gel, enzyme, and we're going to steam and open up those pores for a cleaning.	14.990000000000007	359.76000000000016	40	8.994000000000003
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_12	15XTbrrGLDY_12-8-rgb_front	69.41	72.5	Alright, take a nice, deep breath.	3.0900000000000034	74.16000000000008	6	12.360000000000014
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_13	15XTbrrGLDY_13-8-rgb_front	72.59	75.76	Our steam's just about ready and we'll be turning that off.	3.1700000000000017	76.08000000000004	11	6.9163636363636405
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_14	15XTbrrGLDY_14-8-rgb_front	75.84	77.7	And there it is, ready to go.	1.8599999999999992	44.63999999999998	7	6.377142857142855
15XTbrrGLDY	15XTbrrGLDY-8-rgb_front	15XTbrrGLDY_15	15XTbrrGLDY_15-8-rgb_front	77.13	84.83	Alright, take a nice deep breath for me again.	7.700000000000003	184.80000000000007	9	20.533333333333346
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_1	15bYoBr7BWs_1-8-rgb_front	4.35	11.03	Hello. My name is Grady Johnson and I'm a professional painter.	6.68	160.32	11	14.574545454545454
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_3	15bYoBr7BWs_3-8-rgb_front	11.17	13.33	Now we're going to talk a little bit about pressure washing.	2.16	51.84	11	4.712727272727273
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_4	15bYoBr7BWs_4-8-rgb_front	13.42	19.22	The reason we're talking about pressure washing is it's crucial to pressure wash the exterior of your house before you do any painting.	5.799999999999999	139.2	23	6.052173913043478
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_5	15bYoBr7BWs_5-8-rgb_front	19.56	22.16	It's not that you can't paint without pressure washing.	2.6000000000000014	62.400000000000034	9	6.933333333333337
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_6	15bYoBr7BWs_6-8-rgb_front	22.31	26.96	It's just that the paint's not going to stick as well as it will adhere to a cleaner surface.	4.650000000000002	111.60000000000004	19	5.873684210526318
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_7	15bYoBr7BWs_7-8-rgb_front	27.73	31.55	Now, with pressure washers there's a couple of kinds you can get.	3.82	91.68	12	7.64
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_8	15bYoBr7BWs_8-8-rgb_front	31.82	33.96	You can get the gas powered ones which are the best and the strongest.	2.140000000000001	51.36000000000003	14	3.6685714285714304
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_9	15bYoBr7BWs_9-8-rgb_front	34.06	36.78	Or you can get something like I'm using today, an electric pressure washer.	2.719999999999999	65.27999999999997	13	5.0215384615384595
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_10	15bYoBr7BWs_10-8-rgb_front	36.94	39.52	Now on this job, it's not really peeling bad.	2.5800000000000054	61.92000000000013	9	6.880000000000014
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_11	15bYoBr7BWs_11-8-rgb_front	40.07	42.81	It doesn't get a lot of sunlight, so it's not too bad.	2.740000000000002	65.76000000000005	12	5.480000000000004
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_12	15bYoBr7BWs_12-8-rgb_front	43.21	50.14	If you've got a lot of heavy chalking or a lot of peeling, then you want a really, really strong, gas powered pressure washer.	6.93	166.32	24	6.93
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_13	15bYoBr7BWs_13-8-rgb_front	50.26	54.72	But on something lite like this, I just used my standard electric pressure washer.	4.460000000000001	107.04000000000002	14	7.645714285714287
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_14	15bYoBr7BWs_14-8-rgb_front	54.83	56.05	This is only about twelve hundred psi.	1.2199999999999989	29.279999999999973	7	4.182857142857139
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_15	15bYoBr7BWs_15-8-rgb_front	56.12	57.13	There's not a lot to it.	1.0100000000000051	24.240000000000123	6	4.0400000000000205
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_16	15bYoBr7BWs_16-8-rgb_front	57.17	60.25	So it doesn't have as much strength as a big one.	3.0799999999999983	73.91999999999996	11	6.719999999999996
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_17	15bYoBr7BWs_17-8-rgb_front	60.48	65.11	But it's not going to need as much because mostly we're just going to get the dirt off.	4.630000000000003	111.12000000000006	18	6.173333333333336
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_18	15bYoBr7BWs_18-8-rgb_front	65.43	69.27	We're going to take out these old cobwebs that are up in the eaves, that kind of thing.	3.839999999999989	92.15999999999974	18	5.119999999999986
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_19	15bYoBr7BWs_19-8-rgb_front	69.39	72.98	This is why today we're going to go ahead and use this standard old electric pressure washer.	3.5900000000000034	86.16000000000008	17	5.068235294117652
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_20	15bYoBr7BWs_20-8-rgb_front	73.12	75.19	Now, these are really easy to turn on.	2.069999999999993	49.67999999999984	8	6.2099999999999795
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_22	15bYoBr7BWs_22-8-rgb_front	76.01	78.66	It's just a button in the back, back here. Push the button and you're going to hear it whir up.	2.6499999999999915	63.599999999999795	20	3.17999999999999
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_24	15bYoBr7BWs_24-8-rgb_front	78.72	82.84	That means the pressure is good. Then, you just kind of want to test it and pull the trigger.	4.1200000000000045	98.88000000000012	19	5.204210526315795
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_25	15bYoBr7BWs_25-8-rgb_front	82.93	86.24	Now you can see that's already set to about fifteen degrees.	3.309999999999988	79.43999999999971	11	7.221818181818156
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_26	15bYoBr7BWs_26-8-rgb_front	86.29	87.87	That's going to be about what I normally work with.	1.5799999999999983	37.91999999999996	10	3.791999999999996
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_27	15bYoBr7BWs_27-8-rgb_front	88.22	89.75	That's why it's kind of sucky.	1.5300000000000011	36.72000000000003	6	6.1200000000000045
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_28	15bYoBr7BWs_28-8-rgb_front	89.78	91.76	Now, that's enough to clean the I.N.	1.980000000000004	47.520000000000095	7	6.7885714285714425
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_29	15bYoBr7BWs_29-8-rgb_front	91.79	93.11	It still has pretty good pressure.	1.3199999999999932	31.679999999999836	6	5.279999999999973
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_30	15bYoBr7BWs_30-8-rgb_front	93.16	96.23	This pressure washer's only about twelve hundred psi.	3.0700000000000074	73.68000000000018	8	9.210000000000022
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_31	15bYoBr7BWs_31-8-rgb_front	96.37	100.24	That's pounds per square inch.	3.8699999999999903	92.87999999999975	5	18.57599999999995
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_33	15bYoBr7BWs_33-8-rgb_front	100.31	101.99	Now, when we're working, we're hoping we're not going to find many rough areas. That's why we're using an electric.	1.6799999999999926	40.31999999999982	20	2.015999999999991
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_34	15bYoBr7BWs_34-8-rgb_front	102.09	104.13	Because mostly we're just washing.	2.039999999999992	48.95999999999981	5	9.791999999999964
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_35	15bYoBr7BWs_35-8-rgb_front	104.15	112.64	But if we've found a rough area we want to go ahead and go to this tip, turn it all the way to the left side and you're going to get that needle nose.	8.489999999999995	203.75999999999988	34	5.992941176470585
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_36	15bYoBr7BWs_36-8-rgb_front	112.69	115.91	That has the maximum pressure on the pressure washer.	3.219999999999999	77.27999999999997	9	8.586666666666664
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_37	15bYoBr7BWs_37-8-rgb_front	116.01	122.13	That'll dig out any area that you have even if you have a stubborn cobweb that's up in a corner.	6.11999999999999	146.87999999999977	20	7.343999999999989
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_38	15bYoBr7BWs_38-8-rgb_front	122.24	124.63	But normally, you're going to keep that at about fifteen.	2.390000000000001	57.36000000000003	10	5.736000000000002
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_39	15bYoBr7BWs_39-8-rgb_front	124.68	127.33	Now that's just a matter of turning the wand tip.	2.6499999999999915	63.599999999999795	10	6.35999999999998
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_40	15bYoBr7BWs_40-8-rgb_front	127.37	128.88	That's about right.	1.509999999999991	36.23999999999978	3	12.079999999999927
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_41	15bYoBr7BWs_41-8-rgb_front	128.94	135.86	Now, you're going to go ahead and get that up into the eaves and we want to get the back side as well.	6.920000000000016	166.08000000000038	23	7.220869565217408
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_42	15bYoBr7BWs_42-8-rgb_front	135.98	139.28	Then, you want to go ahead and get the reverse side too.	3.3000000000000114	79.20000000000027	12	6.600000000000023
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_43	15bYoBr7BWs_43-8-rgb_front	141.69	144.28	You see, this is a pretty good paint job.	2.5900000000000034	62.16000000000008	9	6.906666666666676
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_44	15bYoBr7BWs_44-8-rgb_front	145.32	146.82	It's holding on pretty good.	1.5	36.0	5	7.2
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_45	15bYoBr7BWs_45-8-rgb_front	147.49	148.8	Now, I'm going to bring my facing on down.	1.3100000000000025	31.44000000000006	9	3.4933333333333403
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_46	15bYoBr7BWs_46-8-rgb_front	148.87	151.25	I'll work my way down the eaves that way.	2.3799999999999955	57.11999999999989	9	6.346666666666654
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_47	15bYoBr7BWs_47-8-rgb_front	163.86	170.26	Now, once I've got to a point that I like, I want to go ahead and get the rest of this section here while I'm here instead of making a lot of moves.	6.399999999999977	153.59999999999943	33	4.654545454545438
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_48	15bYoBr7BWs_48-8-rgb_front	170.3	174.91	So, I'm going to need to get a little higher to get these jalous eaves.	4.609999999999985	110.63999999999965	15	7.375999999999976
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_49	15bYoBr7BWs_49-8-rgb_front	175.0	176.87	So I kind of keep a ladder handy.	1.8700000000000043	44.8800000000001	8	5.610000000000013
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_51	15bYoBr7BWs_51-8-rgb_front	176.97	180.36	I'm going to pull that in now. Pull that into place and jump up a couple of rungs.	3.390000000000015	81.36000000000035	18	4.52000000000002
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_52	15bYoBr7BWs_52-8-rgb_front	181.65	186.42	Now once I'm up here, I can shoot down on it.	4.769999999999982	114.47999999999956	11	10.407272727272687
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_53	15bYoBr7BWs_53-8-rgb_front	186.58	188.83	That way it'll work like rainwater.	2.25	54.0	6	9.0
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_54	15bYoBr7BWs_54-8-rgb_front	188.93	192.14	This is where you really wash down all that grime.	3.2099999999999795	77.03999999999951	10	7.703999999999951
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_55	15bYoBr7BWs_55-8-rgb_front	192.16	200.19	It's a nice opportunity to get these sills too.	8.030000000000001	192.72000000000003	9	21.413333333333338
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_56	15bYoBr7BWs_56-8-rgb_front	200.46	203.34	Now, all that's left is this bottom part on the wall.	2.8799999999999955	69.11999999999989	11	6.2836363636363535
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_57	15bYoBr7BWs_57-8-rgb_front	203.44	209.78	We'll bring that on up and keep continuing on down.	6.340000000000003	152.16000000000008	10	15.216000000000008
15bYoBr7BWs	15bYoBr7BWs-8-rgb_front	15bYoBr7BWs_58	15bYoBr7BWs_58-8-rgb_front	209.94	215.26	This is how you pressure wash the exterior surface of a house to prepare it for painting.	5.319999999999993	127.67999999999984	17	7.510588235294108
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_0	15h_ez8ggVY_0-8-rgb_front	0.59	3.25	In the next area, what we're going to talk about is the mouthpieces.	2.66	63.84	13	4.910769230769231
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_1	15h_ez8ggVY_1-8-rgb_front	3.3	12.09	One of the requirements for USA Boxing for competition, is to actually have a form fitted mouthpiece.	8.79	210.96	17	12.40941176470588
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_2	15h_ez8ggVY_2-8-rgb_front	13.06	21.05	The old rubber mouthpieces that you just insert and use temporarily, like maybe in a gym in a sparring match or if the boxer forgets his mouthpiece.	7.99	191.76	27	7.102222222222222
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_3	15h_ez8ggVY_3-8-rgb_front	21.16	28.88	What we like to do here, is we have an area set aside with little Ziploc bags with the boxer's name on them so they can leave their mouthpieces right here in the gym.	7.719999999999999	185.27999999999997	34	5.449411764705881
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_4	15h_ez8ggVY_4-8-rgb_front	28.95	32.75	"So, they're not using the excuse ""I forgot my mouthpiece at home."""	3.8000000000000007	91.20000000000002	12	7.600000000000001
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_5	15h_ez8ggVY_5-8-rgb_front	32.81	39.47	We always try to have everybody working out in the gym with their mouthpieces, whether they're jump roping or working on the heavy bag or the speed bag.	6.659999999999997	159.83999999999992	28	5.7085714285714255
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_6	15h_ez8ggVY_6-8-rgb_front	39.72	41.33	Especially, of course sparring.	1.6099999999999994	38.639999999999986	4	9.659999999999997
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_7	15h_ez8ggVY_7-8-rgb_front	41.38	43.99	But, just working out with your mouthpiece gives you a chance to get used to it as well.	2.609999999999999	62.63999999999997	18	3.479999999999998
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_8	15h_ez8ggVY_8-8-rgb_front	44.08	48.98	The only thing to remember is always have an assortment of youth mouthpieces and the adult.	4.899999999999999	117.59999999999997	16	7.349999999999998
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_9	15h_ez8ggVY_9-8-rgb_front	49.05	57.8	What happens is, if you try to cut down in adult to fit a youth you're missing a lot of the finer point.	8.75	210.0	23	9.130434782608695
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_10	15h_ez8ggVY_10-8-rgb_front	58.1	66.1	And, you're not getting the full capacity of a good mouthpiece by trying to cut down a adult one into a youth size.	7.999999999999993	191.99999999999983	23	8.347826086956514
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_11	15h_ez8ggVY_11-8-rgb_front	66.18	69.21	So, make sure you have a good assortment of those.	3.029999999999987	72.71999999999969	10	7.271999999999968
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_12	15h_ez8ggVY_12-8-rgb_front	69.62	76.72	What we like to do, is we just take a cup of water and throw it in a microwave for two and a half minutes.	7.099999999999994	170.39999999999986	25	6.8159999999999945
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_13	15h_ez8ggVY_13-8-rgb_front	76.88	79.37	We don't actually boil the mouthpiece itself.	2.490000000000009	59.76000000000022	7	8.537142857142888
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_14	15h_ez8ggVY_14-8-rgb_front	79.54	85.71	We'll take a cup of boiled water; we'll drop the mouthpiece in there for about twenty seconds.	6.1699999999999875	148.0799999999997	17	8.7105882352941
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_15	15h_ez8ggVY_15-8-rgb_front	85.77	87.92	And, then pour that into the sink.	2.1500000000000057	51.600000000000136	7	7.3714285714285905
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_16	15h_ez8ggVY_16-8-rgb_front	88.42	95.38	The boxer takes the mouthpiece out of the sink, just shakes it a bit to get the excess water out of there and slides it in his mouth.	6.959999999999994	167.03999999999985	28	5.96571428571428
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_17	15h_ez8ggVY_17-8-rgb_front	95.43	100.62	And, what I have them do is once it's in their mouth I have them push down on the sides.	5.189999999999998	124.55999999999996	20	6.227999999999997
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_18	15h_ez8ggVY_18-8-rgb_front	100.8	108.02	And, then suck really hard and then bite so they're bottom teeth and bottom teeth both make an indentation in there.	7.219999999999999	173.27999999999997	21	8.251428571428571
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_19	15h_ez8ggVY_19-8-rgb_front	108.15	109.91	And, hold it for about a minute.	1.759999999999991	42.23999999999978	7	6.034285714285683
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_20	15h_ez8ggVY_20-8-rgb_front	109.96	111.96	And, then once you take it out run it under cold water.	2.0	48.0	12	4.0
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_21	15h_ez8ggVY_21-8-rgb_front	112.02	118.35	Hopefully, what you're going to end up with is a good form fitted mouthpiece that fits you and only you.	6.329999999999998	151.91999999999996	20	7.595999999999998
15h_ez8ggVY	15h_ez8ggVY-8-rgb_front	15h_ez8ggVY_22	15h_ez8ggVY_22-8-rgb_front	119.23	122.5	And, isn't able to fall out once you're in the ring.	3.269999999999996	78.4799999999999	11	7.134545454545446
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_0	15sMl7bHH5s_0-8-rgb_front	0.16	4.9	Hi, I'm Gretchen Rivas with Relax To The Max Massage Therapy.	4.74	113.76	11	10.341818181818182
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_1	15sMl7bHH5s_1-8-rgb_front	5.09	7.25	And today we're going to talk about, how to find a massage therapist.	2.16	51.84	13	3.987692307692308
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_2	15sMl7bHH5s_2-8-rgb_front	7.6	14.21	If you are in town visiting, one of the things you can do is, you can look on-line, or you can also look in the yellow pages, and call one of those adds.	6.610000000000001	158.64000000000004	33	4.8072727272727285
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_3	15sMl7bHH5s_3-8-rgb_front	15.38	24.76	Now if you're in town and you just decided to try massage therapy for the first time, one of the best resources is of course, people that you know and referrals.	9.38	225.12	31	7.261935483870968
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_4	15sMl7bHH5s_4-8-rgb_front	25.06	31.97	So I would ask your friends and family if they ever received massage, and if they did, if they liked it, and who they used, and that's the best way to go.	6.91	165.84	32	5.1825
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_5	15sMl7bHH5s_5-8-rgb_front	32.25	46.44	Another way you can go is, amtamassage.org is for the American Massage Therapy Association, they have a list of all their professionals on-line, and they're certified and registered massage therapist, so that's the safe way to go.	14.189999999999998	340.55999999999995	37	9.204324324324324
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_6	15sMl7bHH5s_6-8-rgb_front	46.94	57.25	When you do find somebody you want, ask them some questions, find out how long they've been licensed, how long they've been practicing, and what type of massage therapy that they do, to make sure that they can meet your massage needs.	10.310000000000002	247.44000000000003	42	5.891428571428572
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_7	15sMl7bHH5s_7-8-rgb_front	57.69	59.85	And then ask them any other questions that you might have.	2.1600000000000037	51.84000000000009	11	4.712727272727281
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_8	15sMl7bHH5s_8-8-rgb_front	60.42	75.56	And when you go to visit them, if you're not comfortable, you do have the right to speak up and say something, and also to terminate the massage at anytime, so don't forget that, if the massage therapist goes to deep, or you don't like the work, you do have the right to say no.	15.14	363.36	55	6.606545454545455
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_9	15sMl7bHH5s_9-8-rgb_front	76.22	78.74	But in general, massage is a very enjoyable experience, and it should be.	2.519999999999996	60.479999999999905	13	4.652307692307685
15sMl7bHH5s	15sMl7bHH5s-8-rgb_front	15sMl7bHH5s_10	15sMl7bHH5s_10-8-rgb_front	79.29	82.68	And so, this is how you would look and find a massage therapist.	3.390000000000001	81.36000000000003	13	6.258461538461541
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_0	163ylBUtKlI_0-8-rgb_front	1.04	13.57	Now, the thing about creative drama is, and this is where it's going to get a little tricky, depending on where you are and what the rules and regulations of your state and your educational system are.	12.53	300.71999999999997	37	8.127567567567567
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_1	163ylBUtKlI_1-8-rgb_front	14.31	18.48	The educational system today is geared to teaching to the test.	4.17	100.08	11	9.098181818181818
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_2	163ylBUtKlI_2-8-rgb_front	21.69	30.48	And teachers have a tremendous amount of pressure to get X, Y, Z amount of material learned before this test and on and on the story goes.	8.79	210.96	27	7.813333333333333
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_3	163ylBUtKlI_3-8-rgb_front	31.49	38.52	Creative drama is not about teaching to the test, it's better.	7.030000000000005	168.7200000000001	11	15.338181818181829
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_4	163ylBUtKlI_4-8-rgb_front	39.37	49.8	Because, I guarantee you, if you can take the components that you are teaching, to the test, and turn them into the dramas, the students will learn them better.	10.43	250.32	29	8.631724137931034
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_5	163ylBUtKlI_5-8-rgb_front	52.04	64.38	The students will be able to retain the material longer than by simply teaching to the test with the direct style of teaching that you're using in your classroom right now.	12.339999999999996	296.1599999999999	31	9.553548387096772
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_6	163ylBUtKlI_6-8-rgb_front	64.94	73.5	Students come up to me, ten, fifteen, twenty years later, all the time, and tell me that they still remember this activity, or this activity, or that activity.	8.560000000000002	205.44000000000003	28	7.337142857142859
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_7	163ylBUtKlI_7-8-rgb_front	73.75	83.11	How many students come up ten, twenty, thirty years later and talk about the activities, the things that they learned when they were taught to the test?	9.36	224.64	27	8.32
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_8	163ylBUtKlI_8-8-rgb_front	83.95	86.19	It's a totally different style of teaching.	2.239999999999995	53.75999999999988	7	7.679999999999983
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_9	163ylBUtKlI_9-8-rgb_front	87.54	91.78	So, you can still teach towards the test, in the sense of teaching the same material.	4.239999999999995	101.75999999999988	16	6.359999999999992
163ylBUtKlI	163ylBUtKlI-8-rgb_front	163ylBUtKlI_10	163ylBUtKlI_10-8-rgb_front	92.07	103.43	But, I encourage you to turn that material into dramas, take the time to do it, because the students will retain it longer.	11.360000000000014	272.6400000000003	23	11.853913043478276
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_0	16AA5BXiVGo_0-8-rgb_front	0.64	19.65	When your collecting iron stone we talked about different patterns the different types of iron stone collect what I wanted to just show you today is that iron stone base is the heavy weight to it and it comes in different forms.	19.01	456.24	42	10.862857142857145
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_1	16AA5BXiVGo_1-8-rgb_front	20.21	29.45	This one in particular is the white base iron stone which you will see this has a little bit of flow blue and a little of luster on it.	9.239999999999998	221.75999999999996	29	7.646896551724136
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_2	16AA5BXiVGo_2-8-rgb_front	29.6	36.41	This is an iron stone base but it's the flow blue patterns that are on here this is early 19th century and you'll find that this is just a flow blue pattern but you'll find this in brown transfer.	6.809999999999995	163.43999999999988	39	4.190769230769228
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_3	16AA5BXiVGo_3-8-rgb_front	36.59	45.67	Which is an iron heavy base also you'll find it in a red transfer the earlier the iron stone base is heavier base to it.	9.079999999999998	217.91999999999996	25	8.7168
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_4	16AA5BXiVGo_4-8-rgb_front	46.92	61.19	The other pieces that you find with iron stone base if the mulberry patterns a lot of those English wares made in the early to mid late 19th century you'll find that they have an iron stone base.	14.269999999999996	342.4799999999999	38	9.012631578947364
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_5	16AA5BXiVGo_5-8-rgb_front	61.31	76.83	There made by the same a lot of these pieces are made by similar companies in England during the same period but they would produce the blue as well as the mulberry at the same time using the bases which are similar.	15.519999999999996	372.4799999999999	42	8.868571428571427
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_6	16AA5BXiVGo_6-8-rgb_front	76.9	89.58	You might even find in iron stone a pattern that's the same as flow blue and you can find the same pattern in mulberry so there's a lot of different examples of iron stone bases that are used.	12.679999999999993	304.3199999999998	38	8.008421052631574
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_7	16AA5BXiVGo_7-8-rgb_front	89.75	101.55	You can find a plain iron stone we also talked about LaMoush and bases to the LaMouch pattern that's iron stone also with lots of different patterns.	11.799999999999995	283.1999999999999	27	10.488888888888884
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_8	16AA5BXiVGo_8-8-rgb_front	101.8	115.77	You can also find just a plain iron stone here that's made by a number of different companies in England these are all examples of heavy earth and ware that was made in 19th century into the 20th century.	13.97	335.28000000000003	39	8.596923076923078
16AA5BXiVGo	16AA5BXiVGo-8-rgb_front	16AA5BXiVGo_9	16AA5BXiVGo_9-8-rgb_front	115.91	132.26	They are very collectible and it all is very subjective it's what you find appealing so these are just a few example for you to look at before you start collecting.	16.349999999999994	392.39999999999986	31	12.658064516129029
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_1	16W1jnZzfi4_1-8-rgb_front	0.22	5.99	today we're going to talk about model cars.	5.7700000000000005	138.48000000000002	8	17.310000000000002
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_2	16W1jnZzfi4_2-8-rgb_front	8.59	14.28	Ok, we're going to talk a little about a bit about preparing our car for paint and actually painting the car.	5.6899999999999995	136.56	21	6.502857142857143
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_3	16W1jnZzfi4_3-8-rgb_front	15.72	19.1	Remember, safety is the most important thing when you’'e using chemicals.	3.380000000000001	81.12000000000002	11	7.374545454545456
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_4	16W1jnZzfi4_4-8-rgb_front	21.91	32.19	You take your model car and you get like 500 grip wet and dry automotive sandpaper, you can pick that up in your local hardware stores.	10.279999999999998	246.7199999999999	26	9.489230769230767
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_5	16W1jnZzfi4_5-8-rgb_front	32.82	39.15	You want to scuff the body down and you want to sand it, scuff it down, so you get rid of that shiny finish.	6.329999999999998	151.91999999999996	24	6.329999999999998
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_6	16W1jnZzfi4_6-8-rgb_front	40.12	46.04	Then using warm water and dish detergent you want to wash your car.	5.920000000000002	142.08000000000004	13	10.929230769230772
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_7	16W1jnZzfi4_7-8-rgb_front	47.58	51.61	You want to wet it, rinse it off very well while you want to let it air dry.	4.030000000000001	96.72000000000004	18	5.373333333333335
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_8	16W1jnZzfi4_8-8-rgb_front	52.38	63.55	If you have a compressor you could blow it off but you want your car to be dry, and what I like to do is I like to be in a well vented lighted space for safety.	11.169999999999996	268.0799999999999	37	7.245405405405403
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_9	16W1jnZzfi4_9-8-rgb_front	63.8	67.21	I like to use a cardboard box for paint booth.	3.4099999999999966	81.83999999999992	10	8.183999999999992
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_10	16W1jnZzfi4_10-8-rgb_front	67.6	70.79	Right now we're out in a garage.	3.190000000000012	76.56000000000029	7	10.9371428571429
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_11	16W1jnZzfi4_11-8-rgb_front	71.14	78.96	when you use your cardboard box, when you spray any over spray will stay in the box and it wont fly all over the room or garage your doing it in.	7.819999999999993	187.67999999999984	31	6.054193548387092
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_12	16W1jnZzfi4_12-8-rgb_front	79.6	86.74	never use your spray paints inside the house, it'll smell for days.	7.140000000000001	171.36	12	14.28
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_13	16W1jnZzfi4_13-8-rgb_front	87.28	95.46	I like to take a coat hanger and fabricate me a little bracket for holding the body so I don't have to touch it with my hands.	8.179999999999993	196.31999999999985	27	7.271111111111105
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_14	16W1jnZzfi4_14-8-rgb_front	97.5	104.87	Here's a handy little item you can get in Home Depot or Lowes it simply attaches to your spray can and you're ready to start spraying.	7.3700000000000045	176.8800000000001	26	6.803076923076928
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_15	16W1jnZzfi4_15-8-rgb_front	106.69	109.63	Naturally you want to shake your paint up.	2.9399999999999977	70.55999999999995	8	8.819999999999993
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_16	16W1jnZzfi4_16-8-rgb_front	111.98	114.89	Your model car is clean and dry, it's scuffed.	2.9099999999999966	69.83999999999992	9	7.759999999999991
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_17	16W1jnZzfi4_17-8-rgb_front	116.28	131.37	Here's a handy little thing, you can buy a box of masks they have all different kind and this is better then just breathing straight in and it gives you that feeling like your in a real body shop.	15.090000000000003	362.1600000000001	39	9.286153846153848
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_18	16W1jnZzfi4_18-8-rgb_front	134.46	147.62	There's many different types of paint you can use from your automotive dupli-color touch up paints which you can get in many, many different automotive colors to your Rustoleum.	13.159999999999997	315.8399999999999	29	10.891034482758618
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_19	16W1jnZzfi4_19-8-rgb_front	149.51	157.1	I like to use a gloss black or semi flat black for my chassis, sometimes my interiors.	7.590000000000003	182.16000000000008	17	10.715294117647064
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_20	16W1jnZzfi4_20-8-rgb_front	157.42	162.49	Many different colors of household type paints you can buy.	5.070000000000022	121.68000000000052	10	12.168000000000053
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_21	16W1jnZzfi4_21-8-rgb_front	162.7	179.29	In your hobby stores they do have regular model car paint your medal flicks and what ever fancy candy colors you can think of, but right now we have some American tradition Valspar primer and we're going to shoot a little bit on the car.	16.590000000000003	398.1600000000001	45	8.848000000000003
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_22	16W1jnZzfi4_22-8-rgb_front	180.01	183.47	I like to start from the bottom and work my way over.	3.460000000000008	83.04000000000019	12	6.920000000000016
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_23	16W1jnZzfi4_23-8-rgb_front	184.34	188.68	If you start from the top and work your way down you could get some running in there.	4.340000000000003	104.16000000000008	18	5.7866666666666715
16W1jnZzfi4	16W1jnZzfi4-8-rgb_front	16W1jnZzfi4_24	16W1jnZzfi4_24-8-rgb_front	190.43	201.45	Doesn't take much, you don't want to get no runs.	11.019999999999982	264.47999999999956	10	26.44799999999996
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_0	16_CbprlCb0_0-8-rgb_front	11.06	15.05	So, do you just have reeking breath that you're trying to get rid of?	3.99	95.76	14	6.840000000000001
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_1	16_CbprlCb0_1-8-rgb_front	15.41	22.72	Well, my name's Michelle, and I'm a dental assistant with Solutionz, and I'm here to explain to you what you can do to get better breath.	7.309999999999999	175.43999999999997	26	6.747692307692306
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_2	16_CbprlCb0_2-8-rgb_front	22.85	36.27	Of course, you're going to want to brush and floss your teeth three times a day, and also, you can purchase like an over-the-counter mouth rinse with rinsing with this at least twice a day will help with kind of maintaining that nice fresh breath.	13.420000000000002	322.08000000000004	45	7.157333333333335
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_3	16_CbprlCb0_3-8-rgb_front	38.34	40.18	You also too, it's pretty easy on on how to use.	1.8399999999999963	44.15999999999991	11	4.014545454545447
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_4	16_CbprlCb0_4-8-rgb_front	40.27	48.26	You just want to read the directions on the back, pour the solution into the cap, and then just swish around with it.	7.989999999999995	191.75999999999988	23	8.33739130434782
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_5	16_CbprlCb0_5-8-rgb_front	48.66	58.03	You can sometimes what happens too, if you tend to feel that you cannot swish around with the time that it's recommending; you can dilute the mouth rinse.	9.370000000000005	224.8800000000001	28	8.031428571428576
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_6	16_CbprlCb0_6-8-rgb_front	58.33	62.3	This is not going to cause any difference in in the solution.	3.969999999999999	95.27999999999996	12	7.939999999999998
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_7	16_CbprlCb0_7-8-rgb_front	62.39	81.04	It's just going to cause' due to the alcohol content that is in it that's why you're getting that burning sensation, so if you just pour fifty percent of water and fifty percent of the mouth rinse into the cap and then just swish around this will kinda' help; therefore, where you're able to rinse with it for the good one to two minutes of the recommended time.	18.65000000000001	447.60000000000025	68	6.582352941176474
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_8	16_CbprlCb0_8-8-rgb_front	81.09	88.43	If you can rinse with it a little bit longer than that that'll be great because you can, it's just going to help you maintain that fresh breath.	7.340000000000003	176.16000000000008	28	6.2914285714285745
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_9	16_CbprlCb0_9-8-rgb_front	89.2	99.5	Also too, if you don't have access to a mouth rinse, what you can do; a natural way to kind of maintain a a fresh breath is chewing on cloves, which you can easily purchase at the food store.	10.299999999999995	247.19999999999987	39	6.3384615384615355
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_10	16_CbprlCb0_10-8-rgb_front	99.65	105.27	You just pop a clove in your mouth and kind of suck on it and chew on it for about one to two minutes.	5.61999999999999	134.87999999999977	24	5.61999999999999
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_11	16_CbprlCb0_11-8-rgb_front	105.31	110.15	This will kind of create a nice fresh type of clove scent in your mouth.	4.840000000000003	116.16000000000008	15	7.744000000000005
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_12	16_CbprlCb0_12-8-rgb_front	111.47	124.65	These are all great ways on how to get fresher breath, but you definitely need to see your general dentist if you notice that you are doing these things and you're not taking care of the problem, and you still just have that stinky breath.	13.180000000000009	316.3200000000002	45	7.029333333333338
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_13	16_CbprlCb0_13-8-rgb_front	125.24	128.87	You definitely want to check out with your doctor or your dentist to see what you can do that will help you with that in the long run.	3.6300000000000097	87.12000000000023	28	3.1114285714285796
16_CbprlCb0	16_CbprlCb0-8-rgb_front	16_CbprlCb0_14	16_CbprlCb0_14-8-rgb_front	128.92	135.89	Once again, my name is Michelle, and I'm a dental assistant with Solutionz, and I just explained to you on how you can maintain your fresh breath.	6.969999999999999	167.27999999999997	27	6.195555555555554
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_5	16bpLAi_vTM_5-8-rgb_front	18.92	20.42	It may take even 10 times.	1.5	36.0	6	6.0
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_6	16bpLAi_vTM_6-8-rgb_front	20.55	30.78	You don't want to press too terribly hard, but do it several times until this foam core starts to come off.	10.23	245.52	21	11.691428571428572
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_7	16bpLAi_vTM_7-8-rgb_front	31.67	33.8	Again, you just want to take it easy and just kind of press this.	2.1299999999999955	51.11999999999989	14	3.651428571428564
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_8	16bpLAi_vTM_8-8-rgb_front	34.34	41.11	Once that side is done, you will take it off.	6.769999999999996	162.4799999999999	10	16.24799999999999
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_9	16bpLAi_vTM_9-8-rgb_front	41.82	44.97	You can kind of clean up the edges a little bit.	3.1499999999999986	75.59999999999997	11	6.8727272727272695
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_10	16bpLAi_vTM_10-8-rgb_front	55.28	61.76	If you feel like you've made a mistake or if there's this white border that's showing, you can go ahead and cut.	6.479999999999997	155.51999999999992	22	7.069090909090906
16bpLAi_vTM	16bpLAi_vTM-8-rgb_front	16bpLAi_vTM_11	16bpLAi_vTM_11-8-rgb_front	61.92	68.51	If you didn't get close enough to the picture, you can go ahead and put the ruler over it one more time and make it a really nice clean finish.	6.590000000000003	158.16000000000008	30	5.272000000000003
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_0_1_2_3	16iJ0z4FUqc_0_1_2_3-8-rgb_front	1.15	6.71	O.k. Now we're going to start off with the bath tub. And then, we'll move on to the shower. So let me get my gloves on, first.	5.5600000000000005	133.44	27	4.942222222222222
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_4	16iJ0z4FUqc_4-8-rgb_front	7.34	11.53	And what we're going to do is, move anything that's sitting around your tub.	4.1899999999999995	100.56	14	7.182857142857142
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_5	16iJ0z4FUqc_5-8-rgb_front	12.19	14.71	There is no way you can clean around your items.	2.520000000000002	60.48000000000005	10	6.0480000000000045
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_7	16iJ0z4FUqc_7-8-rgb_front	14.77	22.01	You have to move them. Because you just don't get a, you don't get a thorough clean.	7.240000000000002	173.76000000000005	17	10.221176470588238
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_8	16iJ0z4FUqc_8-8-rgb_front	22.05	24.04	And this is about thorough clean, today.	1.9899999999999984	47.75999999999996	7	6.822857142857138
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_9	16iJ0z4FUqc_9-8-rgb_front	24.18	26.08	So and I usually, get into the tub.	1.8999999999999984	45.59999999999996	8	5.699999999999995
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_10	16iJ0z4FUqc_10-8-rgb_front	26.16	28.63	Because I can't quite reach across right now.	2.469999999999999	59.27999999999997	8	7.409999999999997
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_11	16iJ0z4FUqc_11-8-rgb_front	28.69	30.73	So I will just get everything out.	2.039999999999999	48.95999999999998	7	6.994285714285711
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_12	16iJ0z4FUqc_12-8-rgb_front	31.24	34.11	So that we can start off with a clear surface to clean.	2.870000000000001	68.88000000000002	12	5.740000000000002
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_13	16iJ0z4FUqc_13-8-rgb_front	36.43	38.73	Now these items, you want to make sure.	2.299999999999997	55.19999999999993	8	6.8999999999999915
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_14	16iJ0z4FUqc_14-8-rgb_front	39.0	40.16	Well, to me, anyhow.	1.1599999999999966	27.83999999999992	4	6.9599999999999795
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_15	16iJ0z4FUqc_15-8-rgb_front	40.22	44.92	I like to have them clean when they go back in.	4.700000000000003	112.80000000000008	11	10.25454545454546
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_16	16iJ0z4FUqc_16-8-rgb_front	45.24	47.77	There's no point in cleaning a counter top.	2.530000000000001	60.72000000000003	8	7.590000000000003
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_17	16iJ0z4FUqc_17-8-rgb_front	48.11	50.86	And then putting dirty things, back on top of it.	2.75	66.0	10	6.6
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_18	16iJ0z4FUqc_18-8-rgb_front	50.97	54.75	So I'll go through all of these items and I'll just wash down each item.	3.780000000000001	90.72000000000004	15	6.048000000000002
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_19	16iJ0z4FUqc_19-8-rgb_front	55.32	58.36	With a damp cloth, before I put it back into the bath tub.	3.039999999999999	72.95999999999998	13	5.612307692307691
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_20	16iJ0z4FUqc_20-8-rgb_front	60.52	64.38	And with things like plants, they get dusty on top.	3.859999999999992	92.6399999999998	10	9.26399999999998
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_21	16iJ0z4FUqc_21-8-rgb_front	64.44	65.82	Here is a really easy way.	1.3799999999999957	33.1199999999999	6	5.519999999999983
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_22	16iJ0z4FUqc_22-8-rgb_front	65.87	67.95	If it's a fake plant like this is.	2.0799999999999983	49.91999999999996	8	6.239999999999995
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_23	16iJ0z4FUqc_23-8-rgb_front	68.01	72.38	Then I just run it under the water.	4.36999999999999	104.87999999999975	8	13.109999999999973
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_24	16iJ0z4FUqc_24-8-rgb_front	77.32	78.41	And it gets all of the dust, off of the leaves.	1.0900000000000034	26.16000000000008	11	2.3781818181818255
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_25	16iJ0z4FUqc_25-8-rgb_front	78.48	79.54	And you know, every thing's plastic.	1.0600000000000025	25.44000000000006	6	4.24000000000001
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_26	16iJ0z4FUqc_26-8-rgb_front	79.6	82.1	Since nothing to, nothing to ruin, in any way.	2.5	60.0	9	6.666666666666667
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_27	16iJ0z4FUqc_27-8-rgb_front	83.8	85.45	Shake it upside down.	1.6500000000000057	39.600000000000136	4	9.900000000000034
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_28	16iJ0z4FUqc_28-8-rgb_front	86.16	87.41	And you don't even have to dry it.	1.25	30.0	8	3.75
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_29	16iJ0z4FUqc_29-8-rgb_front	87.55	90.48	It's nice and green again.	2.930000000000007	70.32000000000016	5	14.064000000000032
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_30	16iJ0z4FUqc_30-8-rgb_front	90.87	92.84	All the whites, if you see on here.	1.9699999999999989	47.27999999999997	8	5.909999999999997
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_31	16iJ0z4FUqc_31-8-rgb_front	92.99	95.21	There's white dust sitting on there.	2.219999999999999	53.27999999999997	6	8.879999999999995
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_32	16iJ0z4FUqc_32-8-rgb_front	96.3	98.7	This one's nice and fresh and shinning.	2.4000000000000057	57.600000000000136	7	8.228571428571447
16iJ0z4FUqc	16iJ0z4FUqc-8-rgb_front	16iJ0z4FUqc_33	16iJ0z4FUqc_33-8-rgb_front	99.43	101.45	This is easy as that.	2.019999999999996	48.479999999999905	5	9.69599999999998
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_0	16n946j6kpM_0-8-rgb_front	0.56	3.88	Alright, now that we got it all buttered up, scratch and slip.	3.32	79.67999999999999	12	6.64
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_1	16n946j6kpM_1-8-rgb_front	4.54	7.29	I'm going to take our ring and place it on this.	2.75	66.0	11	6.0
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_3	16n946j6kpM_3-8-rgb_front	7.71	9.6	Alright. And I'm just check out where it want to go.	1.8899999999999997	45.35999999999999	11	4.123636363636363
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_4	16n946j6kpM_4-8-rgb_front	18.49	19.97	It'll naturally find its own way.	1.4800000000000004	35.52000000000001	6	5.920000000000002
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_6	16n946j6kpM_6-8-rgb_front	20.02	24.96	And then I see. I'm going to look at my socky set and see what it's thinking.	4.940000000000001	118.56000000000004	17	6.974117647058826
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_8	16n946j6kpM_8-8-rgb_front	25.17	26.21	Do you like it. Nope.	1.0399999999999991	24.95999999999998	5	4.9919999999999956
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_10	16n946j6kpM_10-8-rgb_front	26.77	28.83	It wants to be in here. Everyone is happy.	2.0599999999999987	49.43999999999997	9	5.49333333333333
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_14	16n946j6kpM_14-8-rgb_front	41.48	45.43	Now this a point where when you're working and your hand building.	3.950000000000003	94.80000000000008	12	7.900000000000006
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_16	16n946j6kpM_16-8-rgb_front	49.77	53.15	Now take your time. Make sure your hands are nice and clean.	3.3799999999999955	81.11999999999989	12	6.759999999999991
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_17	16n946j6kpM_17-8-rgb_front	53.72	55.97	You don't leave a bunch of goofy fingerprints all over all your stuff.	2.25	54.0	13	4.153846153846154
16n946j6kpM	16n946j6kpM-8-rgb_front	16n946j6kpM_18	16n946j6kpM_18-8-rgb_front	56.97	60.96	You want to just very touch, very deliberately and very lightly at this point.	3.990000000000002	95.76000000000003	14	6.840000000000003
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_1	16y-dsX1MDk_1-8-rgb_front	0.83	15.52	You could choose a custom frame, but you also have the choice of doing a ready made frame.	14.69	352.56	18	19.586666666666662
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_2	16y-dsX1MDk_2-8-rgb_front	15.7	18.31	We sell this custom frame here.	2.609999999999999	62.63999999999997	6	10.439999999999996
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_3	16y-dsX1MDk_3-8-rgb_front	18.4	22.34	It's like, fifty dollars a foot.	3.9400000000000017	94.56000000000004	6	15.760000000000009
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_4	16y-dsX1MDk_4-8-rgb_front	22.44	31.72	We've made a ready made out of this same molding because I did a large picture in this for my customer and I had a little bit left over.	9.279999999999998	222.7199999999999	29	7.679999999999998
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_5	16y-dsX1MDk_5-8-rgb_front	33.44	40.17	So, this particular ready made is an eleven by fourteen and it regularly sells for three hundred and thirty five dollars.	6.730000000000004	161.5200000000001	21	7.691428571428576
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_6	16y-dsX1MDk_6-8-rgb_front	40.22	44.66	But with already mades, we cut the price almost in half.	4.439999999999998	106.55999999999996	11	9.687272727272722
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_7	16y-dsX1MDk_7-8-rgb_front	44.75	47.7	So, this ready made is one hundred and sixty eight.	2.950000000000003	70.80000000000007	10	7.080000000000007
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_8	16y-dsX1MDk_8-8-rgb_front	48.24	57.04	Or, you have this same one...this is an eleven by fourteen (the same size) and it only runs thirty three dollars.	8.799999999999997	211.19999999999993	21	10.057142857142852
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_9	16y-dsX1MDk_9-8-rgb_front	57.22	60.83	So, you can see how there is a huge difference between the price in one and the other.	3.609999999999999	86.63999999999997	18	4.813333333333332
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_10	16y-dsX1MDk_10-8-rgb_front	61.41	63.49	We have this picture of a little kitty.	2.0800000000000054	49.92000000000013	8	6.240000000000016
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_11	16y-dsX1MDk_11-8-rgb_front	66.87	69.4	Everyone loves their animals, their cats and their dogs.	2.530000000000001	60.72000000000003	9	6.74666666666667
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_12	16y-dsX1MDk_12-8-rgb_front	69.47	72.36	So, we choose which size we want to frame this in.	2.890000000000001	69.36000000000003	11	6.305454545454548
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_13	16y-dsX1MDk_13-8-rgb_front	73.71	77.99	We might choose an eleven by fourteen and it fits in that really nicely.	4.280000000000001	102.72000000000004	14	7.337142857142859
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_14	16y-dsX1MDk_14-8-rgb_front	79.84	84.05	But, we might choose a sixteen by twenty.	4.209999999999994	101.03999999999984	8	12.62999999999998
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_16	16y-dsX1MDk_16-8-rgb_front	84.34	88.42	See? That leaves a little bit more matting around it.	4.079999999999998	97.91999999999996	10	9.791999999999996
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_17	16y-dsX1MDk_17-8-rgb_front	91.02	96.16	So then, what we want to do is we'll pick the matting that goes with it.	5.140000000000001	123.36	16	7.710000000000001
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_18	16y-dsX1MDk_18-8-rgb_front	96.65	101.7	So, for me, I've picked these two colors that I think would go very nicely with this picture.	5.049999999999997	121.19999999999992	18	6.73333333333333
16y-dsX1MDk	16y-dsX1MDk-8-rgb_front	16y-dsX1MDk_19	16y-dsX1MDk_19-8-rgb_front	110.49	118.68	So you can take a simple picture of your cat or your dog or your children and make an absolutely gorgeous frame for it.	8.190000000000012	196.5600000000003	24	8.190000000000012
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_0	17N2zH5tmmI_0-8-rgb_front	0.54	7.24	The next thing we're going to talk about, and it's very important, because we are dealing with a lot of water here, is filtration.	6.7	160.8	24	6.7
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_1	17N2zH5tmmI_1-8-rgb_front	7.52	14.18	It's very important you get the proper filtration on a turtle tank; otherwise you will end up with an extremely dirty tank.	6.66	159.84	22	7.265454545454546
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_2	17N2zH5tmmI_2-8-rgb_front	15.01	20.12	Greater risk of things like Salmonella and stuff like that so you want to stay away from that.	5.110000000000001	122.64000000000004	18	6.813333333333335
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_3	17N2zH5tmmI_3-8-rgb_front	20.18	22.63	What we're looking at here is my preferred method for filtering a turtle tank.	2.4499999999999993	58.79999999999998	14	4.199999999999998
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_4	17N2zH5tmmI_4-8-rgb_front	23.3	25.88	This is a fluvial canister filter.	2.5799999999999983	61.91999999999996	6	10.319999999999991
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_5	17N2zH5tmmI_5-8-rgb_front	25.96	30.22	This sits outside of the aquarium and there's two tubes that run out of the top of it and run into the aquarium.	4.259999999999998	102.23999999999997	23	4.445217391304346
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_6	17N2zH5tmmI_6-8-rgb_front	30.3	32.44	They're pretty easy to use, essentially.	2.139999999999997	51.35999999999993	6	8.559999999999988
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_7	17N2zH5tmmI_7-8-rgb_front	35.48	37.91	Once we open it up in here and look inside.	2.4299999999999997	58.31999999999999	10	5.831999999999999
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_8	17N2zH5tmmI_8-8-rgb_front	38.14	41.66	It just open up with the clamp, the top, the whole top comes off.	3.519999999999996	84.4799999999999	14	6.034285714285708
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_10	17N2zH5tmmI_10-8-rgb_front	41.68	45.61	Set that aside for now. Inside here we have our filter media.	3.93	94.32	12	7.86
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_11	17N2zH5tmmI_11-8-rgb_front	46.26	50.61	It comes in these little packets, these little foam blocks.	4.350000000000001	104.40000000000003	10	10.440000000000005
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_12	17N2zH5tmmI_12-8-rgb_front	51.04	53.42	You buy these; they come in packs of two.	2.3800000000000026	57.12000000000006	9	6.346666666666674
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_13	17N2zH5tmmI_13-8-rgb_front	53.62	56.68	They last a long time; you can actually wash them out and reuse them.	3.0600000000000023	73.44000000000005	14	5.24571428571429
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_14	17N2zH5tmmI_14-8-rgb_front	57.01	69.57	Then also you have three, if I remember correctly maybe it's four, three little containers in here that carry various types of filter medium.	12.559999999999995	301.4399999999999	24	12.559999999999995
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_15	17N2zH5tmmI_15-8-rgb_front	69.7	74.1	What we're going to put in here are these little white things, these are bio beads.	4.3999999999999915	105.5999999999998	16	6.599999999999987
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_16	17N2zH5tmmI_16-8-rgb_front	74.32	83.3	What they do is they allow beneficial bacteria to build up on them and that bacteria will help eat waste in your aquarium and take care of your turtle tank.	8.980000000000004	215.5200000000001	30	7.184000000000003
17N2zH5tmmI	17N2zH5tmmI-8-rgb_front	17N2zH5tmmI_17	17N2zH5tmmI_17-8-rgb_front	83.54	87.43	We'll talk about the rest of filtration in just a moment.	3.890000000000001	93.36000000000004	11	8.48727272727273
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_1	17_gIYmULK8_1-8-rgb_front	1.7	14.21	Just want to show you an alternative way to stage a plant into a decorative pot, outside of just mossing the plant.	12.510000000000002	300.24	22	13.647272727272728
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_2	17_gIYmULK8_2-8-rgb_front	14.3	21.27	Real quick here, I have a Ficus Corkscrew, I have a decorative pot with a deep vinyl saucer.	6.969999999999999	167.27999999999997	18	9.293333333333331
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_3	17_gIYmULK8_3-8-rgb_front	21.33	30.17	I want to put this plant in here, I've chosen this pot out, I think it looks good with the tree, but I think it looks a little naked in there by itself and I want to make sure it has something other than moss on the top.	8.840000000000003	212.16000000000008	48	4.420000000000002
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_4	17_gIYmULK8_4-8-rgb_front	30.27	37.01	I recommend, in top dressing like this, it often looks good to put alternative lower plants that fill the bottom out.	6.739999999999998	161.75999999999996	21	7.702857142857141
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_5	17_gIYmULK8_5-8-rgb_front	37.11	51.59	And, I'm using two deep vinyl saucers because you want to saucer everything individually, and drop in what I have are some Pothos which fill out quite nicely and are great lower light plants, and drop those into those saucers.	14.480000000000004	347.5200000000001	40	8.688000000000002
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_6	17_gIYmULK8_6-8-rgb_front	52.26	66.05	And, as an alternative to just having moss at the bottom of the plant or nothing at all, you have some nice full decorative foliage, in their own saucers because they have different water needs than the Ficus.	13.79	330.96	38	8.709473684210526
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_7	17_gIYmULK8_7-8-rgb_front	66.2	71.8	Filling that pot out, and if I want to see the pot a little bit more I can move things aside a little bit.	5.599999999999994	134.39999999999986	24	5.599999999999994
17_gIYmULK8	17_gIYmULK8-8-rgb_front	17_gIYmULK8_8	17_gIYmULK8_8-8-rgb_front	72.16	82.38	But it's just a great alternative way to top dress a plant and stage it correctly in a professional manner that an interior plant-scape company would, such as ourselves.	10.22	245.28000000000003	29	8.45793103448276
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_1	17a7OrcTz2k_1-3-rgb_front	0.84	18.39	Before I was doing this, I was showing I had another section here to roll.	17.55	421.2000000000001	15	28.08
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_2	17a7OrcTz2k_2-3-rgb_front	18.95	27.32	In order for it to do a wave and piggy back on her head, you have to place those real nice and close to the scalp like that.	8.370000000000001	200.88	28	7.174285714285715
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_3	17a7OrcTz2k_3-3-rgb_front	27.69	31.26	Then you're going to go and roll a full head of hair, a full roller, onto her like this.	3.5700000000000003	85.68	19	4.509473684210526
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_4	17a7OrcTz2k_4-3-rgb_front	31.33	34.35	You're going to take the hair and roll it on the roller.	3.020000000000003	72.48000000000008	12	6.040000000000006
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_5	17a7OrcTz2k_5-3-rgb_front	34.45	37.65	Rolling it on the roller.	3.1999999999999957	76.7999999999999	5	15.35999999999998
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_7	17a7OrcTz2k_7-3-rgb_front	37.69	42.34	Just rolling it. Let's get better control of the hair.	4.650000000000006	111.60000000000014	10	11.160000000000014
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_8	17a7OrcTz2k_8-3-rgb_front	42.73	44.13	You can do this too.	1.4000000000000057	33.600000000000136	5	6.720000000000027
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_9	17a7OrcTz2k_9-3-rgb_front	45.88	53.17	Placing another roller here for security.	7.289999999999999	174.95999999999998	6	29.159999999999997
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_10	17a7OrcTz2k_10-3-rgb_front	53.23	54.41	Another roller here for the wave.	1.1799999999999995	28.319999999999983	6	4.719999999999998
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_11	17a7OrcTz2k_11-3-rgb_front	54.47	59.72	Smaller roller here pushing it up for the wave.	5.25	126.0	9	14.0
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_12	17a7OrcTz2k_12-3-rgb_front	59.86	63.77	That will give you like a piggy back effect like that.	3.910000000000004	93.8400000000001	11	8.5309090909091
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_13	17a7OrcTz2k_13-3-rgb_front	63.91	66.17	It will come out wavy like this.	2.260000000000005	54.24000000000012	7	7.748571428571446
17a7OrcTz2k	17a7OrcTz2k-3-rgb_front	17a7OrcTz2k_14	17a7OrcTz2k_14-3-rgb_front	67.01	75.57	I was about to finish it and then I decided to show you that you can also finish it this way.	8.559999999999988	205.4399999999997	21	9.782857142857129
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_0	17ayMGoQfKw_0-8-rgb_front	1.01	5.19	I'm Ivan Madar.	4.180000000000001	100.32000000000002	3	33.440000000000005
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_2	17ayMGoQfKw_2-8-rgb_front	5.25	10.9	Maintenance of a facility, obviously, it's not that complicated.	5.65	135.60000000000002	9	15.06666666666667
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_3	17ayMGoQfKw_3-8-rgb_front	11.99	17.58	We know what we have to do to maintain the heating and air conditioning and the plumbing in here.	5.589999999999998	134.15999999999997	19	7.061052631578946
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_4	17ayMGoQfKw_4-8-rgb_front	18.19	28.28	The question becomes: do you have the in-house staff that does all these repairs when necessary, or do you hire contractors?	10.09	242.16	21	11.531428571428572
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_5	17ayMGoQfKw_5-8-rgb_front	28.74	44.08	I tend to have one person on staff, depending on the size of the facility, obviously, but at least one person who is a universal handyman, who can fix everything, except the large, large jobs.	15.34	368.16	35	10.518857142857142
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_6	17ayMGoQfKw_6-8-rgb_front	46.68	51.52	That person should be available to the facility for at least two shifts.	4.840000000000003	116.16000000000008	13	8.935384615384622
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_7	17ayMGoQfKw_7-8-rgb_front	51.56	55.15	Meaning about sixteen hours a day.	3.5899999999999963	86.15999999999991	6	14.359999999999983
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_8	17ayMGoQfKw_8-8-rgb_front	55.22	58.88	So whenever something breaks, you have to fix it right away.	3.660000000000004	87.8400000000001	11	7.985454545454555
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_9	17ayMGoQfKw_9-8-rgb_front	59.02	71.31	In a private club, it is not acceptable that things are broken for longer than necessary, and it's usually only a few hours, or at the most, one day to the next.	12.29	294.96	32	9.2175
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_10	17ayMGoQfKw_10-8-rgb_front	71.68	82.76	If things linger and are not repaired then it creates the tremendous dissatisfaction on the part of the members or our guest visiting the resort.	11.079999999999998	265.91999999999996	25	10.6368
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_11	17ayMGoQfKw_11-8-rgb_front	83.25	85.23	So it's important to fix it right away.	1.980000000000004	47.520000000000095	8	5.940000000000012
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_12	17ayMGoQfKw_12-8-rgb_front	87.87	97.46	There's nothing more distressing when you walk in, let's say in a fitness area, and every other treadmill has a sign on it, it's out of operation.	9.58999999999999	230.15999999999977	27	8.524444444444434
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_13	17ayMGoQfKw_13-8-rgb_front	98.15	110.34	If you do put a sign on something that it's out of operation, it should be dated and it should state when it's going to be repaired so people don't come and just wonder what is going to happen.	12.189999999999998	292.55999999999995	39	7.50153846153846
17ayMGoQfKw	17ayMGoQfKw-8-rgb_front	17ayMGoQfKw_14	17ayMGoQfKw_14-8-rgb_front	110.48	115.65	Those are kind of basic principles of good relations with the members and the staff, your maintenance staff.	5.170000000000002	124.08000000000004	18	6.893333333333335
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_0	17bhb8Eom5g_0-8-rgb_front	0.9	6.15	Alright in this clip we are going to be going over how to go over the bags that we are stacking up.	5.25	126.0	22	5.7272727272727275
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_1	17bhb8Eom5g_1-8-rgb_front	6.28	12.6	These are great to do and it is going to help you to get higher and start jumping a lot better for your double leg.	6.319999999999999	151.67999999999998	25	6.067199999999999
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_2	17bhb8Eom5g_2-8-rgb_front	12.91	17.0	If you touch it, you don't want to touch it because if you do they are going to fall over.	4.09	98.16	20	4.9079999999999995
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_3	17bhb8Eom5g_3-8-rgb_front	17.45	24.98	These are very wobbly and it is going to really push you to not touch and get over and they are also very soft so you won't get hurt.	7.530000000000001	180.72000000000003	29	6.231724137931035
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_4	17bhb8Eom5g_4-8-rgb_front	25.45	38.35	All these are punching bags and if you practice martial arts they should have them or if you are doing gymnastics in a place they should also have other things that you can stack up that are very soft that you can practice going over.	12.900000000000002	309.6	45	6.880000000000001
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_5	17bhb8Eom5g_5-8-rgb_front	39.0	50.36	Alright so same motion and you should be able to do your double leg by now going over the mat and that is the best way to practice getting it down so now let's go ahead and practice going over these.	11.36	272.64	41	6.649756097560975
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_6	17bhb8Eom5g_6-8-rgb_front	53.17	72.39	O'kay you can see as I went into my double leg, same motion, same thing but this time I really tried to clear it without touching it so this is great practice if you want to practice going over people for performances it looks great, o'kay.	19.22	461.28	46	10.02782608695652
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_7	17bhb8Eom5g_7-8-rgb_front	72.94	87.46	Another good thing these are good for is when you start doing your double things at a certain height it is a mind thing, when you start taking the stuff away it gets harder to do your double legs so as you get it and you get more comfortable with it start taking them off.	14.519999999999996	348.4799999999999	55	6.3359999999999985
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_8	17bhb8Eom5g_8-8-rgb_front	87.51	98.94	So actually start high and then start going lower and lower just like that and then soon you will want to get all the way to the ground without anything.	11.429999999999993	274.3199999999998	30	9.143999999999997
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_9	17bhb8Eom5g_9-8-rgb_front	99.0	111.14	You are going to find this is the most challenging spot because in your mind you are not going to push yourself to jump as high and some people as soon as they take this away they just go this low and bam fall to the ground.	12.14	291.36	47	6.1991489361702135
17bhb8Eom5g	17bhb8Eom5g-8-rgb_front	17bhb8Eom5g_10	17bhb8Eom5g_10-8-rgb_front	111.36	115.1	That is why these are really good practice to use for the double legs.	3.739999999999995	89.75999999999988	14	6.411428571428563
17g6wyytWzs	17g6wyytWzs-8-rgb_front	17g6wyytWzs_0	17g6wyytWzs_0-8-rgb_front	0.15	4.2	The plants when they come up and begin to draw will be long and skinny.	4.05	97.2	15	6.4799999999999995
17g6wyytWzs	17g6wyytWzs-8-rgb_front	17g6wyytWzs_1	17g6wyytWzs_1-8-rgb_front	4.58	14.92	The more sunlight that you can put on them, the more robust the plant will be, the thicker the stem and the less skinny or tall stem with a few limbs on the end of it.	10.34	248.16	36	6.8933333333333335
17g6wyytWzs	17g6wyytWzs-8-rgb_front	17g6wyytWzs_2	17g6wyytWzs_2-8-rgb_front	15.07	22.63	When you get ready to transplant them in the garden, it is best if you have a robust or short squat plant than a tall skinny one.	7.559999999999999	181.43999999999997	27	6.719999999999999
17g6wyytWzs	17g6wyytWzs-8-rgb_front	17g6wyytWzs_3	17g6wyytWzs_3-8-rgb_front	22.83	45.83	This is the wrong time of the year to be showing you any seedlings since this is the first ones that I have put in the ground in dirt but from last year, from seeds that were spilled on the ground on the floor of my greenhouse, we do have a more or less grown tomato plant which will have the same type leaves as the little ones will eventually.	23.0	552.0	70	7.885714285714286
17g6wyytWzs	17g6wyytWzs-8-rgb_front	17g6wyytWzs_4	17g6wyytWzs_4-8-rgb_front	45.96	68.33	I'm not sure what variety this is but this is a sure enough tomato plant that has been growing here all winter in the hard soil with no water, with no care and I am assuming if I were to water it a little bit and take care of it, some of his buddies over there didn't like tomatoes quite as well, that it would probably produce tomatoes for me this spring.	22.369999999999997	536.8799999999999	72	7.456666666666665
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_0	17hrR6QZBdU_0-8-rgb_front	0.19	7.0	So, I'm talking to you about improv comedy, and what I want to talk about right now, is book recommendations.	6.81	163.44	20	8.172
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_1	17hrR6QZBdU_1-8-rgb_front	7.21	24.81	A lot of people in my improv classes, ask me for what books they should read, and I've read a ton of improv books, and many of them are the same, and some are better than others, so here is my list of recommendations for improv books, and which books are good for what things.	17.599999999999998	422.4	55	7.68
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_2	17hrR6QZBdU_2-8-rgb_front	25.18	31.28	My number one recommendation would be, Impro, by Keith Johnstone.	6.100000000000001	146.40000000000003	10	14.640000000000004
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_3	17hrR6QZBdU_3-8-rgb_front	31.67	42.21	This is a seminal text about improvisation, mainly about the psychological approach to improv, what goes on in the mind and the body, when you are improvising.	10.54	252.96	27	9.368888888888888
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_4	17hrR6QZBdU_4-8-rgb_front	42.39	44.82	I really recommend this to beginners, or new improvisers.	2.4299999999999997	58.31999999999999	9	6.4799999999999995
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_5	17hrR6QZBdU_5-8-rgb_front	44.99	47.98	I recommend it for my Improv 201 class.	2.989999999999995	71.75999999999988	8	8.969999999999985
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_7	17hrR6QZBdU_7-8-rgb_front	48.66	55.39	It's short. It's really readable, and don't even worry about the last section about masks, it's kind of weird, and don't worry about it.	6.730000000000004	161.5200000000001	24	6.730000000000004
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_8	17hrR6QZBdU_8-8-rgb_front	55.66	57.39	The rest though, is really good.	1.730000000000004	41.520000000000095	6	6.920000000000016
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_9	17hrR6QZBdU_9-8-rgb_front	57.93	61.22	Ok, the next book I recommend is, Truth in Comedy.	3.289999999999999	78.95999999999998	10	7.895999999999998
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_10	17hrR6QZBdU_10-8-rgb_front	61.68	71.69	This is by Charna Halpern and Del Close, founders of Second City and Improv Olympic, and this is another classic improv comedy text.	10.009999999999998	240.23999999999995	23	10.445217391304343
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_11	17hrR6QZBdU_11-8-rgb_front	72.88	74.67	It's going to go over the basics.	1.7900000000000065	42.96000000000016	7	6.137142857142879
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_12	17hrR6QZBdU_12-8-rgb_front	74.73	78.63	It's going to drop a lot of celebrity names at you, to try and impress you.	3.899999999999991	93.59999999999978	16	5.849999999999986
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_13	17hrR6QZBdU_13-8-rgb_front	78.97	81.98	Don't worry about the celebrity names, just focus on the content.	3.010000000000005	72.24000000000012	11	6.567272727272738
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_14	17hrR6QZBdU_14-8-rgb_front	82.24	84.92	There's some good stuff in here, also very short.	2.680000000000007	64.32000000000016	9	7.146666666666685
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_15	17hrR6QZBdU_15-8-rgb_front	85.93	101.95	This is the book I would recommend, the Playbook:Improv Games For Performers, collected and edited by my friend, William Hall, and if you want to just get a list of improv games, I think this is the best book that is a compilation of improv games.	16.019999999999996	384.4799999999999	46	8.358260869565216
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_16	17hrR6QZBdU_16-8-rgb_front	102.17	103.5	It's divided up by category.	1.3299999999999983	31.91999999999996	5	6.3839999999999915
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_17	17hrR6QZBdU_17-8-rgb_front	103.68	106.53	There's great descriptions of the different games.	2.8499999999999943	68.39999999999986	7	9.771428571428553
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_18	17hrR6QZBdU_18-8-rgb_front	107.53	110.22	There's some great quotes in the back.	2.6899999999999977	64.55999999999995	7	9.222857142857135
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_19	17hrR6QZBdU_19-8-rgb_front	110.66	117.33	It's small enough to fit in your backpack, your pocket, and keep it with you in rehearsals, so if you want to learn a lot of improv games, this is the book for you.	6.670000000000002	160.08000000000004	34	4.708235294117649
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_20	17hrR6QZBdU_20-8-rgb_front	117.62	128.74	If you are interested in narrative long form, like I am, this is the book I would recommend, Acting on Impulse by Carol Hazenfield, a wonderful book.	11.120000000000005	266.8800000000001	27	9.884444444444448
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_22	17hrR6QZBdU_22-8-rgb_front	129.04	134.44	She's an amazing teacher. I've gotten to study with her, and I read this book, and I just wish I had written it.	5.400000000000006	129.60000000000014	23	5.634782608695658
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_23	17hrR6QZBdU_23-8-rgb_front	134.66	136.12	She covers great topics.	1.460000000000008	35.04000000000019	4	8.760000000000048
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_24	17hrR6QZBdU_24-8-rgb_front	136.5	139.68	It's very succinct, very clear.	3.180000000000007	76.32000000000016	5	15.264000000000031
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_25	17hrR6QZBdU_25-8-rgb_front	139.75	145.6	She's got exercises attached to each of the topics, and it covers storytelling, narrative long form, and also it's really good if you're starting your own troupe.	5.849999999999994	140.39999999999986	27	5.199999999999995
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_26	17hrR6QZBdU_26-8-rgb_front	145.79	161.13	She's got a great chapter about troupe mechanics, how to do those first rehearsals, how to do notes, and those kind of things, something that's missing from a lot of improv books, Acting on Impulse.	15.340000000000003	368.1600000000001	35	10.518857142857144
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_27	17hrR6QZBdU_27-8-rgb_front	161.2	168.06	If you're a super nerd like me, and you really love narrative long form, I recommend the Writers Journey by Christopher Vogler.	6.860000000000014	164.64000000000033	22	7.483636363636379
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_28	17hrR6QZBdU_28-8-rgb_front	168.32	183.03	This is actually a book for screenwriters, using mythic storytelling structure, from Joseph Campbell, and adapting it for screenwriters, and then I further adapt it for improvisers, so this is a text I use a lot in my own rehearsals.	14.710000000000008	353.0400000000002	40	8.826000000000004
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_29	17hrR6QZBdU_29-8-rgb_front	185.43	192.8	Lastly, if you're interested in applied improv, applied improv is using improv not for performance, but for businesses and organizations.	7.3700000000000045	176.8800000000001	20	8.844000000000005
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_30	17hrR6QZBdU_30-8-rgb_front	192.86	195.9	This is the book I recommend, Improvise This!	3.039999999999992	72.95999999999981	8	9.119999999999976
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_31	17hrR6QZBdU_31-8-rgb_front	196.12	201.82	How to Think on Your Feet So You Don't Fall on Your Face by Mark Bergren, Molly Cox, and Jim Detmar.	5.699999999999989	136.79999999999973	21	6.514285714285701
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_32	17hrR6QZBdU_32-8-rgb_front	201.83	208.81	This is a great introduction to how you can use improv for the business world, so those are some of my book recommendations.	6.97999999999999	167.51999999999975	23	7.283478260869555
17hrR6QZBdU	17hrR6QZBdU-8-rgb_front	17hrR6QZBdU_33	17hrR6QZBdU_33-8-rgb_front	208.99	217.67	You can find them online, or your local bookseller, and I hope you enjoy them, but I still recommend, do improv first, read about it second.	8.679999999999978	208.31999999999948	26	8.012307692307672
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_2	17ijcOW43Q8_2-8-rgb_front	5.98	9.78	The first thing you need to know about a refrigerator is its overall size.	3.799999999999999	91.19999999999996	14	6.5142857142857125
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_3	17ijcOW43Q8_3-8-rgb_front	9.89	12.96	Is it going to meet your needs adequately.	3.0700000000000003	73.68	8	9.21
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_4	17ijcOW43Q8_4-8-rgb_front	13.07	26.64	If it is a remodel and you are going to be doing the cupboards, you need to get the specifications from your contractor to see how wide the opening is as well as the height of the opening also.	13.57	325.68	39	8.350769230769231
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_5	17ijcOW43Q8_5-8-rgb_front	26.67	30.56	If it is brand new construction, you really don't have to worry about that.	3.889999999999997	93.35999999999991	14	6.668571428571424
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_6	17ijcOW43Q8_6-8-rgb_front	30.67	34.81	So much as you do with your existing construction that is in place already.	4.140000000000001	99.36	14	7.097142857142858
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_7	17ijcOW43Q8_7-8-rgb_front	39.34	41.54	Color is another thing that is valuable to know.	2.1999999999999957	52.7999999999999	9	5.866666666666656
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_8	17ijcOW43Q8_8-8-rgb_front	41.57	43.01	What color do you want?	1.4399999999999975	34.55999999999994	5	6.9119999999999875
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_9	17ijcOW43Q8_9-8-rgb_front	43.09	45.28	Is it going to match your other appliances?	2.1899999999999977	52.559999999999945	8	6.569999999999993
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_10	17ijcOW43Q8_10-8-rgb_front	45.36	47.75	Or is that not an important feature to you?	2.390000000000001	57.36000000000003	9	6.373333333333337
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_11	17ijcOW43Q8_11-8-rgb_front	52.85	57.36	Do you want something that has the freezer on top and the fresh fruit area below?	4.509999999999998	108.23999999999997	16	6.764999999999997
17ijcOW43Q8	17ijcOW43Q8-8-rgb_front	17ijcOW43Q8_12	17ijcOW43Q8_12-8-rgb_front	58.21	62.0	Do you want to bottom out like this with a single swing door on it?	3.789999999999999	90.95999999999998	15	6.063999999999998
17jE4iCZJIE	17jE4iCZJIE-8-rgb_front	17jE4iCZJIE_1	17jE4iCZJIE_1-8-rgb_front	0.14	4.83	The first recipe I'm going to show is how to make green bean casserole from scratch.	4.69	112.56	16	7.035
17jE4iCZJIE	17jE4iCZJIE-8-rgb_front	17jE4iCZJIE_2	17jE4iCZJIE_2-8-rgb_front	7.15	15.94	The first step we have to trim off the green beans we have to cut off the tail and the head.	8.79	210.96	21	10.045714285714284
17jE4iCZJIE	17jE4iCZJIE-8-rgb_front	17jE4iCZJIE_3	17jE4iCZJIE_3-8-rgb_front	20.32	24.05	As you can see those parts are very tough and they are not eatable.	3.73	89.52	14	6.394285714285714
17jE4iCZJIE	17jE4iCZJIE-8-rgb_front	17jE4iCZJIE_4	17jE4iCZJIE_4-8-rgb_front	30.18	34.76	Then for the longer green beans after we trim off the head and the tail we also cut them in the middle.	4.579999999999998	109.91999999999996	22	4.996363636363634
17jE4iCZJIE	17jE4iCZJIE-8-rgb_front	17jE4iCZJIE_5	17jE4iCZJIE_5-8-rgb_front	40.08	53.33	As you can see if you don't want to cut it one by one you can just get a bunch of them just make sure they lie perfectly and then cut off the head and then the tail.	13.25	318.0	38	8.368421052631579
17jE4iCZJIE	17jE4iCZJIE-8-rgb_front	17jE4iCZJIE_6	17jE4iCZJIE_6-8-rgb_front	59.41	71.18	For this recipe you don't necessarily have to use those fancy French cuts for your green beans because once the green bean is cooked in the casserole you can only tell the shape.	11.77000000000001	282.48000000000025	33	8.560000000000008
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_1	17oWSHmbCa0_1-3-rgb_front	0.4	9.99	So now we are going to peel our shrimp.	9.59	230.16	9	25.573333333333338
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_2	17oWSHmbCa0_2-3-rgb_front	10.06	13.72	So we have some beautiful brown gulf shrimp here.	3.66	87.84	9	9.76
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_3	17oWSHmbCa0_3-3-rgb_front	14.59	17.37	What I'm going to do this is the head is already off.	2.780000000000001	66.72000000000003	12	5.560000000000002
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_4	17oWSHmbCa0_4-3-rgb_front	17.63	22.38	What I want to do is just go ahead and just put my thumb right there just on the bottom.	4.75	114.0	20	5.7
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_5	17oWSHmbCa0_5-3-rgb_front	22.54	30.98	You kind of peel off this tip part layer of shell and at that point go ahead and hold pull on it like this.	8.440000000000001	202.56000000000003	24	8.440000000000001
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_6	17oWSHmbCa0_6-3-rgb_front	31.07	34.94	Pinch this end of it and the shell would come right off.	3.8699999999999974	92.87999999999994	12	7.739999999999995
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_7	17oWSHmbCa0_7-3-rgb_front	35.01	37.27	So now you have a beautiful shrimp just like that.	2.260000000000005	54.24000000000012	10	5.424000000000012
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_8	17oWSHmbCa0_8-3-rgb_front	37.62	39.95	So we are going to do this to our others.	2.3300000000000054	55.92000000000013	10	5.592000000000013
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_9	17oWSHmbCa0_9-3-rgb_front	46.68	48.45	Just go ahead and take that top part off.	1.7700000000000031	42.480000000000075	9	4.720000000000009
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_10	17oWSHmbCa0_10-3-rgb_front	48.55	58.47	You are going to make some really shrimp stock with this these shells so I encourage you we only have a few here but you can put them in a bag in the freezer.	9.920000000000002	238.08000000000004	34	7.002352941176472
17oWSHmbCa0	17oWSHmbCa0-3-rgb_front	17oWSHmbCa0_11	17oWSHmbCa0_11-3-rgb_front	59.25	63.36	Then you have enough accumulated you can make some shrimp stock.	4.109999999999999	98.64	11	8.967272727272727
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_0	17wFk7bkWoo_0-8-rgb_front	0.25	6.02	Hi, my name's Amy Kistler, and I'm going to talk to you a little bit about the different types of personal trainers.	5.77	138.48	22	6.294545454545454
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_1	17wFk7bkWoo_1-8-rgb_front	6.2	8.79	There's all different types of personal trainers.	2.589999999999999	62.159999999999975	7	8.879999999999997
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_2	17wFk7bkWoo_2-8-rgb_front	10.45	12.39	You have personal trainers that specialize in yoga.	1.9400000000000013	46.56000000000003	8	5.820000000000004
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_3	17wFk7bkWoo_3-8-rgb_front	12.49	14.64	You've got personal trainers that specialize in karate.	2.1500000000000004	51.60000000000001	8	6.450000000000001
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_4	17wFk7bkWoo_4-8-rgb_front	14.68	20.22	You have personal trainers that specialize in dance, that specialize in core, that specialize in fitness.	5.539999999999999	132.95999999999998	16	8.309999999999999
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_5	17wFk7bkWoo_5-8-rgb_front	20.87	24.36	There is a huge range of different types of personal trainers.	3.4899999999999984	83.75999999999996	11	7.614545454545451
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_6	17wFk7bkWoo_6-8-rgb_front	25.23	35.33	If you're considering getting a personal trainer, you want to make sure that you're aware of what you want your goals to be so that you can get a personal trainer that's right for you.	10.099999999999998	242.39999999999995	35	6.925714285714284
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_7	17wFk7bkWoo_7-8-rgb_front	35.45	42.89	For example, if a personal trainer specializes in core exercises, they're going to be doing exercises that are related to the core area.	7.439999999999998	178.55999999999997	23	7.763478260869563
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_8	17wFk7bkWoo_8-8-rgb_front	42.99	46.65	Just because we say core doesn't mean it's all ab exercises.	3.6599999999999966	87.83999999999992	11	7.985454545454538
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_9	17wFk7bkWoo_9-8-rgb_front	49.49	51.2	It means the whole body.	1.7100000000000009	41.04000000000002	5	8.208000000000004
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_10	17wFk7bkWoo_10-8-rgb_front	51.3	54.41	Personal trainers don't always specialize in one activity.	3.109999999999999	74.63999999999997	8	9.329999999999997
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_11	17wFk7bkWoo_11-8-rgb_front	55.36	60.34	Some have a wide range of experience, and they're open to all different types of training.	4.980000000000004	119.5200000000001	16	7.470000000000006
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_12	17wFk7bkWoo_12-8-rgb_front	60.44	63.79	For example, some trainers do core training.	3.3500000000000014	80.40000000000003	7	11.485714285714293
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_13	17wFk7bkWoo_13-8-rgb_front	64.02	67.11	They also do full body weight training.	3.0900000000000034	74.16000000000008	7	10.594285714285729
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_14	17wFk7bkWoo_14-8-rgb_front	67.48	74.05	Some break up training to do biceps and tris, and then some break it up and do back and bis.	6.569999999999993	157.67999999999984	20	7.883999999999992
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_15	17wFk7bkWoo_15-8-rgb_front	74.29	77.59	All different types of trainers do different types of exercises.	3.299999999999997	79.19999999999993	10	7.919999999999993
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_16	17wFk7bkWoo_16-8-rgb_front	77.68	79.21	They train sports players.	1.529999999999987	36.719999999999686	4	9.179999999999922
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_17	17wFk7bkWoo_17-8-rgb_front	80.59	82.34	They train the average Joe.	1.75	42.0	5	8.4
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_18	17wFk7bkWoo_18-8-rgb_front	82.7	85.71	They train somebody that just wants to plain and simply lose weight.	3.009999999999991	72.23999999999978	12	6.019999999999982
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_19	17wFk7bkWoo_19-8-rgb_front	86.52	89.79	They train someone that wants to put on a little bit more muscle mass.	3.2700000000000102	78.48000000000025	14	5.605714285714304
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_20	17wFk7bkWoo_20-8-rgb_front	89.98	91.89	And they also train people that are going to get married.	1.9099999999999968	45.839999999999925	11	4.167272727272721
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_21	17wFk7bkWoo_21-8-rgb_front	92.01	98.6	So they do basic overall training, which is what most people out there are looking for.	6.589999999999989	158.15999999999974	16	9.884999999999984
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_22	17wFk7bkWoo_22-8-rgb_front	99.07	103.73	There are personal trainers that are specialized in specific sports.	4.660000000000011	111.84000000000026	10	11.184000000000026
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_23	17wFk7bkWoo_23-8-rgb_front	103.88	115.94	So, for example, we have personal trainers that can help you improve your basketball skills, that can help you improve your volleyball skills, that can help improve you in running.	12.060000000000002	289.44000000000005	30	9.648
17wFk7bkWoo	17wFk7bkWoo-8-rgb_front	17wFk7bkWoo_24	17wFk7bkWoo_24-8-rgb_front	116.86	123.79	You can also get a personal trainer to help write you a program on how to progress and how to work up to running in a marathon.	6.930000000000007	166.32000000000016	27	6.160000000000006
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_1	17wK8JXEJvo_1-8-rgb_front	0.38	18.34	So before we're going to attach the front to the rest of the pieces, what we're going to do is take some elastic and we're actually going to make a little holder to hold bottles of wine.	17.96	431.04	37	11.64972972972973
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_2	17wK8JXEJvo_2-8-rgb_front	18.41	23.24	So this will make it so easy if you're going grocery shopping and have a few bottles so they don't slide around.	4.829999999999998	115.91999999999996	22	5.269090909090907
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_3	17wK8JXEJvo_3-8-rgb_front	23.32	30.84	Also if you're going on a picnic if you don't drink of course, you can just add some bottle of water or ice tea or something like that.	7.52	180.48	28	6.445714285714286
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_4	17wK8JXEJvo_4-8-rgb_front	30.98	37.41	So what I did was just take a piece of elastic and your just going to measure out the same size as your bag.	6.429999999999996	154.3199999999999	24	6.429999999999996
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_5	17wK8JXEJvo_5-8-rgb_front	38.49	55.61	You want to leave about three inches on either side and just go ahead and cut, your going to find your center point put a pin and take two more pins.	17.119999999999997	410.87999999999994	31	13.254193548387097
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_6	17wK8JXEJvo_6-8-rgb_front	56.57	70.3	I'm just going to give about two fingers worth ease because what you want theoretically is for this to be able to stretch and securely hold your wine bottles.	13.729999999999997	329.5199999999999	29	11.362758620689652
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_7	17wK8JXEJvo_7-8-rgb_front	70.41	73.64	So two fingers of ease would be great.	3.230000000000004	77.5200000000001	8	9.690000000000012
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_8	17wK8JXEJvo_8-8-rgb_front	75.1	86.22	Then you're going to put a pin on each side again just put your two fingers, then you can trim some of the excess.	11.120000000000005	266.8800000000001	24	11.120000000000005
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_9	17wK8JXEJvo_9-8-rgb_front	92.46	101.39	You do want to leave a little bit of excess into the seam allowance cause this will just make sure that once you stitch everything up that your wine holder is secured.	8.930000000000007	214.32000000000016	32	6.697500000000005
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_10	17wK8JXEJvo_10-8-rgb_front	102.06	111.28	So go ahead and take it to your machine we're just going to run two stitches on either side and then a stitch down the center.	9.22	221.28000000000003	26	8.510769230769231
17wK8JXEJvo	17wK8JXEJvo-8-rgb_front	17wK8JXEJvo_13	17wK8JXEJvo_13-8-rgb_front	158.0	176.58	Then do your last seam and now you are ready to pin it to the rest of your lining pieces.	18.580000000000013	445.9200000000003	20	22.296000000000017
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_18	18NasCihOMs_18-8-rgb_front	59.52	69.13	Explain to these people? JOE PARSONS: One.	9.609999999999992	230.63999999999984	7	32.948571428571405
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_21	18NasCihOMs_21-8-rgb_front	73.42	76.85	JOE PARSONS: Two. LES MCGEHEE: A hole in the fence that needs to patched.	3.4299999999999926	82.31999999999982	14	5.8799999999999875
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_22	18NasCihOMs_22-8-rgb_front	76.92	78.22	JOE PARSONS: Three.	1.2999999999999972	31.199999999999932	3	10.399999999999975
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_25	18NasCihOMs_25-8-rgb_front	82.65	86.66	JOE PARSONS: Four. LES MCGEHEE: And a lemon tree because lemons don't grow on vines.	4.009999999999991	96.23999999999978	15	6.415999999999985
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_26	18NasCihOMs_26-8-rgb_front	89.0	90.41	JOE PARSONS: Five, very nice.	1.4099999999999966	33.83999999999992	5	6.767999999999984
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_28	18NasCihOMs_28-8-rgb_front	93.4	98.9	And one thing to remember is that if you have a creative idea that feels funny to you, you use it.	5.5	132.0	21	6.285714285714286
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_32	18NasCihOMs_32-8-rgb_front	109.73	115.73	You just maintain the game and inspiration comes again when it's ready to, and that helps to support everybody's creations at the same time.	6.0	144.0	24	6.0
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_35	18NasCihOMs_35-8-rgb_front	122.59	127.58	LES MCGEHEE: What are 5 things Bozo the Clown won't be in the same room with?	4.989999999999995	119.75999999999988	16	7.484999999999992
18NasCihOMs	18NasCihOMs-8-rgb_front	18NasCihOMs_40	18NasCihOMs_40-8-rgb_front	148.7	150.69	But it was really funny and correct.	1.990000000000009	47.76000000000022	7	6.822857142857174
18PYCeuqUfQ	18PYCeuqUfQ-8-rgb_front	18PYCeuqUfQ_0	18PYCeuqUfQ_0-8-rgb_front	0.23	8.17	All right, so you want to leave more than enough clay to work with.	7.94	190.56	14	13.611428571428572
18PYCeuqUfQ	18PYCeuqUfQ-8-rgb_front	18PYCeuqUfQ_1	18PYCeuqUfQ_1-8-rgb_front	9.47	14.94	So I'm going to cut it way down here, and it should just fall off just like that, and you set that aside right there next to your teapot.	5.469999999999999	131.27999999999997	29	4.526896551724137
18PYCeuqUfQ	18PYCeuqUfQ-8-rgb_front	18PYCeuqUfQ_3	18PYCeuqUfQ_3-8-rgb_front	54.68	63.43	And then we'll go and we'll connect this, we'll put our little filter holes in there, and then that'll be that with the mockett teapot, and should be ready to go.	8.75	210.0	31	6.774193548387097
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_0	18PiUlfjLEQ_0-2-rgb_front	0.15	4.3	Another sign that labor is getting closer is lightening.	4.1499999999999995	99.6	9	11.066666666666666
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_1	18PiUlfjLEQ_1-2-rgb_front	4.41	9.92	Lightening is when your baby actually drops deeper into your pelvis.	5.51	132.24	11	12.021818181818183
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_2	18PiUlfjLEQ_2-2-rgb_front	10.01	13.3	It also is called engaging or dropping.	3.290000000000001	78.96000000000002	7	11.280000000000005
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_3	18PiUlfjLEQ_3-2-rgb_front	13.7	25.38	So this can occur a few weeks before you go into labor, this can occur a few days, or a few hours.	11.68	280.32	22	12.741818181818182
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_4	18PiUlfjLEQ_4-2-rgb_front	25.59	30.6	In some women it actually happens while they're in labor.	5.010000000000002	120.24000000000004	10	12.024000000000004
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_5	18PiUlfjLEQ_5-2-rgb_front	30.7	33.44	But for most women, it starts sooner.	2.7399999999999984	65.75999999999996	7	9.39428571428571
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_6	18PiUlfjLEQ_6-2-rgb_front	33.88	38.67	Usually women can know that their baby is dropping because they feel very different.	4.789999999999999	114.95999999999998	14	8.21142857142857
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_7	18PiUlfjLEQ_7-2-rgb_front	38.81	58.07	When your baby is high up in your stomach, it's closer to your stomach and your chest and so you have trouble eating because when you eat, your stomach feels full really fast because your stomach is pushed up higher into your body.	19.26	462.24	43	10.749767441860463
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_8	18PiUlfjLEQ_8-2-rgb_front	58.23	65.69	You also might have more indigestion and more heart burn because there's less room for your intestines.	7.460000000000001	179.04000000000002	17	10.531764705882354
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_9	18PiUlfjLEQ_9-2-rgb_front	65.81	70.5	So once the baby drops, you get more room in there.	4.689999999999998	112.55999999999996	11	10.232727272727267
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_10	18PiUlfjLEQ_10-2-rgb_front	70.58	75.36	So you can eat more at a time because you've got room in your stomach.	4.780000000000001	114.72000000000004	15	7.6480000000000015
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_11	18PiUlfjLEQ_11-2-rgb_front	75.46	80.35	It's easier to digest your food because there's more room with your intestines there.	4.890000000000001	117.36	14	8.382857142857144
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_12	18PiUlfjLEQ_12-2-rgb_front	80.54	85.94	And also you can breathe easier because there's more room in your lungs.	5.3999999999999915	129.5999999999998	13	9.969230769230752
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_13	18PiUlfjLEQ_13-2-rgb_front	86.05	96.23	Now, how you really know even more than that is, as that baby drops, that baby is going to drop right onto your bladder.	10.180000000000009	244.32000000000025	24	10.180000000000009
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_14	18PiUlfjLEQ_14-2-rgb_front	96.88	103.22	So you already probably feel like you have to urinate all the time, now you feel like you have to urinate even more.	6.340000000000003	152.16000000000008	23	6.615652173913047
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_15	18PiUlfjLEQ_15-2-rgb_front	103.36	107.52	And that's because the baby's head really, literally is right on your bladder.	4.159999999999997	99.83999999999992	13	7.6799999999999935
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_16	18PiUlfjLEQ_16-2-rgb_front	107.62	117.12	So that is a sign that labor is coming soon when your baby drops or is engaged deeper in your pelvis.	9.5	228.0	21	10.857142857142858
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_17	18PiUlfjLEQ_17-2-rgb_front	117.2	122.04	So, this is actually what's going on when your baby is lightening or dropping.	4.840000000000003	116.16000000000008	14	8.297142857142862
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_18	18PiUlfjLEQ_18-2-rgb_front	122.21	130.62	This is what your body looked like before you got pregnant and this is what it looks like now.	8.41000000000001	201.84000000000023	19	10.623157894736856
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_19	18PiUlfjLEQ_19-2-rgb_front	131.56	140.2	So if you see your stomach is right up here in your chest, these are your intestines right here and this is your bladder.	8.639999999999986	207.35999999999967	24	8.639999999999986
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_20	18PiUlfjLEQ_20-2-rgb_front	140.27	146.77	Before you got pregnant, you had a lot more room here because there wasn't a baby in here.	6.5	156.0	18	8.666666666666666
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_21	18PiUlfjLEQ_21-2-rgb_front	147.17	154.13	Now that you've got a baby in here, everything is pushed up or everything is pushed down.	6.960000000000008	167.0400000000002	17	9.825882352941187
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_22	18PiUlfjLEQ_22-2-rgb_front	154.64	160.53	So before your baby drops or is lightening, this is way up high in your chest.	5.890000000000015	141.36000000000035	16	8.835000000000022
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_23	18PiUlfjLEQ_23-2-rgb_front	160.62	173.57	So when your baby drops, the bladder, which is right here, the baby's going to drop into your pelvis deeper in there and put that pressure on the bladder.	12.949999999999989	310.7999999999997	29	10.717241379310336
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_24	18PiUlfjLEQ_24-2-rgb_front	173.62	176.6	But that then is going to give you more room up top.	2.9799999999999898	71.51999999999975	12	5.9599999999999795
18PiUlfjLEQ	18PiUlfjLEQ-2-rgb_front	18PiUlfjLEQ_25	18PiUlfjLEQ_25-2-rgb_front	177.03	181.02	So that's what it looks like when your baby drops or lightenings.	3.990000000000009	95.76000000000022	12	7.980000000000018
18YQlS_nliI	18YQlS_nliI-8-rgb_front	18YQlS_nliI_1	18YQlS_nliI_1-8-rgb_front	0.38	8.84	In this segment I showed you all different stuff about our natural beauty costmetics.	8.459999999999999	203.03999999999996	14	14.50285714285714
18YQlS_nliI	18YQlS_nliI-8-rgb_front	18YQlS_nliI_2	18YQlS_nliI_2-8-rgb_front	10.52	22.29	You learned a little bit of why to chose minerals over the over the counter products, how to apply and course our different materials needed to apply our different application.	11.77	282.48	30	9.416
18YQlS_nliI	18YQlS_nliI-8-rgb_front	18YQlS_nliI_3	18YQlS_nliI_3-8-rgb_front	22.35	27.21	Think you very much for watching stay tune for other series in this group.	4.859999999999999	116.64	14	8.331428571428571
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_0	18c67jsMBxE_0-8-rgb_front	0.27	11.8	Hi, my name's Dave Schoeneck, we're here in the beautiful Wasatch Mountains of Utah, here to talk about adaptive sports and how snowshoeing can fit in with a lot of people's adaptive life.	11.53	276.71999999999997	33	8.385454545454545
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_1	18c67jsMBxE_1-8-rgb_front	11.88	18.22	This is another good stretch, you just, athletic stance and reach towards each toe.	6.339999999999998	152.15999999999997	14	10.868571428571428
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_2	18c67jsMBxE_2-8-rgb_front	22.69	29.16	Hold it there, hold it there and then same thing, right side.	6.469999999999999	155.27999999999997	12	12.939999999999998
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_3	18c67jsMBxE_3-8-rgb_front	36.49	48.13	You really feel that in the hamstrings and in the glute muscles and that's a really an important muscle to stretch and get prepared because you'll be using that a lot.	11.64	279.36	31	9.011612903225808
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_4	18c67jsMBxE_4-8-rgb_front	48.96	62.94	You're going to want to get into your athletic stance, your feet are shoulders width apart and you're just going to bend down at the waist, following the legs down until you feel the stretch, reaching for those toes.	13.979999999999997	335.5199999999999	39	8.603076923076921
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_5	18c67jsMBxE_5-8-rgb_front	63.07	71.22	Reach, reach and you hold it, get as low as you can go and hold it and then try to go a little lower.	8.149999999999999	195.59999999999997	24	8.149999999999999
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_7	18c67jsMBxE_7-8-rgb_front	71.84	95.1	There you go. This is really stretching the quad and you want to be straight up, this left leg straight, and then you're just pulling the right quad back until you just feel that burn, right there in the quad muscle.	23.25999999999999	558.2399999999998	41	13.615609756097555
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_8	18c67jsMBxE_8-8-rgb_front	96.32	99.38	Hold it, hold it as long as you can.	3.0600000000000023	73.44000000000005	9	8.160000000000005
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_9	18c67jsMBxE_9-8-rgb_front	99.96	102.59	Then do the same thing with the other leg.	2.6300000000000097	63.12000000000023	9	7.013333333333359
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_10	18c67jsMBxE_10-8-rgb_front	108.41	110.71	I'm kind of grabbing my ski pants.	2.299999999999997	55.19999999999993	7	7.885714285714276
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_11	18c67jsMBxE_11-8-rgb_front	111.95	116.16	You can grab your leg, it depends on how flexible you are.	4.209999999999994	101.03999999999984	12	8.419999999999987
18c67jsMBxE	18c67jsMBxE-8-rgb_front	18c67jsMBxE_12	18c67jsMBxE_12-8-rgb_front	116.38	124.52	I'm fairly flexible but I mentioned earlier, I have a prosthetic hip so I'm not as flexible as I used to be.	8.14	195.36	22	8.88
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_0	18cpZSBTUQE_0-8-rgb_front	0.28	7.42	So our goblet has set up overnight, the connection has reached the leather hard stage and we're ready to trim it.	7.14	171.36	21	8.16
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_1	18cpZSBTUQE_1-8-rgb_front	7.9	11.65	We're going to put it back on the giffin-grip.	3.75	90.0	9	10.0
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_2	18cpZSBTUQE_2-8-rgb_front	11.75	16.52	Make sure that it's nice and centered by tapping it a little bit.	4.77	114.48	13	8.806153846153846
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_3	18cpZSBTUQE_3-8-rgb_front	16.7	20.02	And then tighten it a little bit more.	3.3200000000000003	79.68	8	9.96
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_4	18cpZSBTUQE_4-8-rgb_front	22.07	26.85	A lot of times your stem and your cup will be just slightly off center from each and that's not a big deal.	4.780000000000001	114.72000000000004	23	4.987826086956523
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_5	18cpZSBTUQE_5-8-rgb_front	27.31	31.06	Once you've trimmed it and it's complete no one will ever know.	3.75	90.0	12	7.5
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_6	18cpZSBTUQE_6-8-rgb_front	31.11	34.49	You're going to use a ribbon tool to do the trimming.	3.3800000000000026	81.12000000000006	11	7.37454545454546
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_7	18cpZSBTUQE_7-8-rgb_front	34.61	40.54	It's called a ribbon tool because it makes a ribbon of clay whenever you press it against the clay to trim it off.	5.93	142.32	23	6.187826086956521
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_8	18cpZSBTUQE_8-8-rgb_front	42.25	44.69	And the first thing you want to do is shape the bowl.	2.4399999999999977	58.559999999999945	12	4.8799999999999955
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_9	18cpZSBTUQE_9-8-rgb_front	45.05	48.0	You want that cup to have a nice smooth curve.	2.950000000000003	70.80000000000007	10	7.080000000000007
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_10	18cpZSBTUQE_10-8-rgb_front	49.29	54.6	In this case, because I'm trying to make it look a little bit like a wine glass.	5.310000000000002	127.44000000000004	17	7.496470588235297
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_11	18cpZSBTUQE_11-8-rgb_front	59.92	67.37	And then once you've done that, there's kind of an endless number of possibilities of what you can do to the stem.	7.450000000000003	178.80000000000007	22	8.12727272727273
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_12	18cpZSBTUQE_12-8-rgb_front	67.68	71.32	Think of it like a table leg that you're turning on a lathe.	3.6399999999999864	87.35999999999967	13	6.719999999999975
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_13	18cpZSBTUQE_13-8-rgb_front	71.39	74.06	You can make a ball, you can make little points.	2.6700000000000017	64.08000000000004	10	6.408000000000004
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_14	18cpZSBTUQE_14-8-rgb_front	74.13	77.21	There's so many different things you can do with this.	3.0799999999999983	73.91999999999996	10	7.391999999999996
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_15	18cpZSBTUQE_15-8-rgb_front	85.94	87.03	I like to go simple.	1.0900000000000034	26.16000000000008	5	5.232000000000016
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_16	18cpZSBTUQE_16-8-rgb_front	87.21	92.17	So I'm just going to make this little ball with an undercut.	4.960000000000008	119.0400000000002	12	9.920000000000016
18cpZSBTUQE	18cpZSBTUQE-8-rgb_front	18cpZSBTUQE_17	18cpZSBTUQE_17-8-rgb_front	99.93	104.63	And there we have a completed goblet ready to dry and go to the firing process.	4.699999999999989	112.79999999999971	16	7.049999999999983
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_0	195T2UrPC8s_0-8-rgb_front	0.37	11.97	GINA KENNEDY: One of the Bandhas in yoga, Uddiyana Bandha, drawing your belly button into the spine is one that we like to work on and use for abdominal core strength which you use throughout your yoga practice.	11.6	278.4	38	7.326315789473684
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_1	195T2UrPC8s_1-8-rgb_front	12.43	28.89	There's no better pose than Tolasana to help you gain abdominal strength, and you must use Uddiyana Bandha, which means a flying up, a lifting up, where you pull your belly button into the spine, and then lift it all the way up to give you an energetic lift.	16.46	395.04	49	8.062040816326531
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_2	195T2UrPC8s_2-8-rgb_front	29.28	37.03	I'm going to have Faith, we're going to do Tolasana scale pose, and she's going to use these blocks under her hands to help her.	7.75	186.0	25	7.44
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_4	195T2UrPC8s_4-8-rgb_front	38.03	47.15	Good. So first, I'm just going to have you crush your ankles, Faith, and bring your knees in towards each other, so seated, yeah, right like that.	9.119999999999996	218.87999999999988	27	8.106666666666662
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_6	195T2UrPC8s_6-8-rgb_front	47.77	58.0	Good. So, I'm going to have Faith press in to her hands, draw her belly button into the spine using Uddiyana Bandha, and lift her tailbone up off the ground.	10.229999999999997	245.51999999999992	30	8.183999999999997
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_8	195T2UrPC8s_8-8-rgb_front	58.93	64.27	Good. Now, she's really going to have to pull her belly in even tighter to then lift her feet up.	5.339999999999996	128.1599999999999	20	6.407999999999996
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_9	195T2UrPC8s_9-8-rgb_front	64.51	67.27	And there she swings like the scales.	2.759999999999991	66.23999999999978	7	9.462857142857112
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_11	195T2UrPC8s_11-8-rgb_front	67.93	70.5	Good. Lower down for just a moment.	2.569999999999993	61.67999999999984	7	8.811428571428548
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_13	195T2UrPC8s_13-8-rgb_front	71.18	75.54	Good. Breathe in, and then she's going to lift up again.	4.359999999999999	104.64	11	9.512727272727272
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_14	195T2UrPC8s_14-8-rgb_front	76.85	81.03	She's going to press her hands into the blocks, lift her behind, and then, if she can, lift her toes.	4.180000000000007	100.32000000000016	20	5.016000000000008
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_15	195T2UrPC8s_15-8-rgb_front	83.03	84.55	Now, she might not be able to do that right away.	1.519999999999996	36.479999999999905	11	3.3163636363636275
195T2UrPC8s	195T2UrPC8s-8-rgb_front	195T2UrPC8s_16	195T2UrPC8s_16-8-rgb_front	84.55	92.38	You might just be able to lift one or the other, and feel free to just practice there 'cause this is a pose that takes an awful lot of abdominal strength.	7.829999999999998	187.91999999999996	31	6.0619354838709665
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_2	199hEEkd1aU_2-8-rgb_front	0.8	11.85	Hi guys! I'm going to make a vegetarian version of the enchiladas for the vegetarian of the house.	11.05	265.20000000000005	18	14.733333333333336
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_3	199hEEkd1aU_3-8-rgb_front	12.14	15.54	I got my beef, chicken, now I'm doing the vegetable enchilada.	3.3999999999999986	81.59999999999997	11	7.418181818181815
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_4	199hEEkd1aU_4-8-rgb_front	15.83	17.99	What I want to do is I want to get this yellow bell pepper.	2.1599999999999984	51.83999999999996	14	3.70285714285714
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_5	199hEEkd1aU_5-8-rgb_front	18.18	21.22	You can use green or you can use red.	3.039999999999999	72.95999999999998	9	8.106666666666664
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_6	199hEEkd1aU_6-8-rgb_front	21.39	24.82	I just like the color of yellow and I'm going to use yellow.	3.4299999999999997	82.32	13	6.332307692307692
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_7	199hEEkd1aU_7-8-rgb_front	25.01	27.5	What you want to do is you want to cut half down the middle.	2.4899999999999984	59.75999999999996	14	4.268571428571426
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_8	199hEEkd1aU_8-8-rgb_front	28.13	29.56	I'm going to use this for later on.	1.4299999999999995	34.319999999999986	8	4.289999999999998
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_9	199hEEkd1aU_9-8-rgb_front	30.39	34.36	Basically, just slice big thick slices kind of like you would a chicken.	3.969999999999999	95.27999999999996	13	7.329230769230767
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_10	199hEEkd1aU_10-8-rgb_front	42.7	46.7	This inner part of the bell pepper you want to take out of there because that's no good.	4.0	96.0	18	5.333333333333333
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_11	199hEEkd1aU_11-8-rgb_front	50.68	57.21	Put that aside and any of the stick white that you see here kind of take that out.	6.530000000000001	156.72000000000003	18	8.706666666666669
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_12	199hEEkd1aU_12-8-rgb_front	60.87	62.15	You just want the flesh.	1.2800000000000011	30.720000000000027	5	6.1440000000000055
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_13	199hEEkd1aU_13-8-rgb_front	62.39	64.25	You definitely want to wash your bell pepper before.	1.8599999999999992	44.63999999999998	9	4.959999999999997
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_15	199hEEkd1aU_15-8-rgb_front	64.52	78.35	I've already done that. What I'm going to do is I'm going to slice this just like you would chicken strips for fajita.	13.829999999999998	331.91999999999996	23	14.431304347826083
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_16	199hEEkd1aU_16-8-rgb_front	78.71	80.55	Put that aside.	1.8400000000000032	44.160000000000075	3	14.720000000000026
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_17	199hEEkd1aU_17-8-rgb_front	80.72	81.76	Now same thing with the onion.	1.0400000000000065	24.960000000000157	6	4.160000000000026
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_18	199hEEkd1aU_18-8-rgb_front	82.07	83.51	I'm going to use half an onion.	1.440000000000012	34.56000000000029	7	4.937142857142898
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_19	199hEEkd1aU_19-8-rgb_front	84.67	87.2	You want to use the same amount of onion as you would the bell pepper.	2.530000000000001	60.72000000000003	15	4.048000000000002
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_20	199hEEkd1aU_20-8-rgb_front	88.79	100.14	Make sure to get all that stuff peeled off that I was talking about, all that nastiness.	11.349999999999994	272.39999999999986	17	16.0235294117647
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_21	199hEEkd1aU_21-8-rgb_front	100.58	105.76	You just want to cut this down into long slices.	5.180000000000007	124.32000000000016	10	12.432000000000016
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_23	199hEEkd1aU_23-8-rgb_front	106.09	132.93	Just like that. As far as preparing for this, you want to lightly coat this with some extra virgin olive oil.	26.840000000000003	644.1600000000001	21	30.67428571428572
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_24	199hEEkd1aU_24-8-rgb_front	133.43	135.95	That way the seasoning is going to stick.	2.519999999999982	60.47999999999956	8	7.559999999999945
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_25	199hEEkd1aU_25-8-rgb_front	136.83	138.7	Stick some fresh ground black pepper.	1.869999999999976	44.87999999999942	6	7.479999999999904
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_26	199hEEkd1aU_26-8-rgb_front	138.97	141.64	You want to evenly coat all the vegetables.	2.6699999999999875	64.0799999999997	8	8.009999999999962
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_29	199hEEkd1aU_29-8-rgb_front	156.16	161.14	Me, I'm just going to season that's probably about 1-2 teaspoons.	4.97999999999999	119.51999999999975	11	10.865454545454524
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_30	199hEEkd1aU_30-8-rgb_front	161.44	163.6	Then I'm also going to use a little garlic powder.	2.1599999999999966	51.83999999999992	10	5.183999999999992
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_31	199hEEkd1aU_31-8-rgb_front	164.91	167.67	What you want to do is you want to toss all that together.	2.759999999999991	66.23999999999978	13	5.0953846153845985
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_32	199hEEkd1aU_32-8-rgb_front	167.99	173.17	If you want to add any other type of seasoning, paprika, cayenne pepper, anything you can.	5.179999999999978	124.31999999999948	16	7.769999999999968
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_34	199hEEkd1aU_34-8-rgb_front	173.45	179.34	It's up to you. This is just my simple enchilada recipe and this is the vegetarian version.	5.890000000000015	141.36000000000035	17	8.31529411764708
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_35	199hEEkd1aU_35-8-rgb_front	179.76	192.62	As far as the vegetarian enchiladas, I'm also going to have spinach, but these already nicely washed and ready to go and I'm also going to adds some cheese to all the enchiladas.	12.860000000000014	308.6400000000003	33	9.352727272727282
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_36	199hEEkd1aU_36-8-rgb_front	192.8	195.89	This is not what all that's going to go into your enchilada.	3.089999999999975	74.1599999999994	12	6.17999999999995
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_37	199hEEkd1aU_37-8-rgb_front	196.11	200.33	As far as preparing for it, you want to go and preheat your pan again.	4.219999999999999	101.27999999999996	15	6.751999999999998
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_38	199hEEkd1aU_38-8-rgb_front	200.61	201.87	I already washed it and everything.	1.259999999999991	30.23999999999978	6	5.039999999999964
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_39	199hEEkd1aU_39-8-rgb_front	202.01	206.09	The same pan that we cooked the chicken and beef, I washed it and I preheated it and it's nice and hot.	4.0800000000000125	97.9200000000003	22	4.4509090909091045
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_40	199hEEkd1aU_40-8-rgb_front	206.54	210.4	You don't even have to add oil because you stuck the oil on the onion and bell pepper earlier.	3.8600000000000136	92.64000000000031	19	4.875789473684228
199hEEkd1aU	199hEEkd1aU-8-rgb_front	199hEEkd1aU_41	199hEEkd1aU_41-8-rgb_front	210.55	214.35	And that is how you prepare your vegetables for you vegetarian enchilada.	3.799999999999983	91.1999999999996	12	7.599999999999966
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_0	19FB-dmluQw_0-3-rgb_front	0.49	2.21	So, I have a question for you.	1.72	41.28	7	5.897142857142858
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_1	19FB-dmluQw_1-3-rgb_front	2.64	8.59	What's your score if you get down to no cards left on the board?	5.949999999999999	142.79999999999998	14	10.2
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_2	19FB-dmluQw_2-3-rgb_front	9.55	11.26	I think I have the answer.	1.709999999999999	41.03999999999998	6	6.839999999999996
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_3	19FB-dmluQw_3-3-rgb_front	11.29	13.3	We've gotten down pretty far.	2.0100000000000016	48.24000000000004	5	9.648000000000009
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_4	19FB-dmluQw_4-3-rgb_front	13.58	20.97	We've got just several cards left on our board, and we've, we know we're going to get a pretty decent score.	7.389999999999999	177.35999999999996	21	8.445714285714283
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_5	19FB-dmluQw_5-3-rgb_front	21.36	24.24	I've got two cards left to play.	2.879999999999999	69.11999999999998	7	9.87428571428571
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_6	19FB-dmluQw_6-3-rgb_front	25.11	27.33	There's an eight, no help.	2.219999999999999	53.27999999999997	5	10.655999999999995
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_7	19FB-dmluQw_7-3-rgb_front	27.59	28.7	And then a four.	1.1099999999999994	26.639999999999983	4	6.659999999999997
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_8	19FB-dmluQw_8-3-rgb_front	30.25	39.99	You'll note, all these cards are in sequence, so I just need to make sure I play them in the right order to win the hand.	9.740000000000002	233.76000000000005	26	8.990769230769233
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_9	19FB-dmluQw_9-3-rgb_front	40.14	48.3	First thing I'm going to do is I'm going to pull this three off, and this four over here.	8.159999999999997	195.83999999999992	19	10.307368421052628
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_10	19FB-dmluQw_10-3-rgb_front	49.0	61.96	And then I'll play this five, four, five, six, seven, six.	12.96	311.04	11	28.276363636363637
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_11	19FB-dmluQw_11-3-rgb_front	62.37	63.79	I've cleared the board.	1.4200000000000017	34.08000000000004	4	8.52000000000001
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_12	19FB-dmluQw_12-3-rgb_front	63.85	69.57	I've got no cards left in my down cards.	5.719999999999992	137.2799999999998	9	15.25333333333331
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_14	19FB-dmluQw_14-3-rgb_front	69.82	71.19	What's my score? Zero.	1.3700000000000043	32.8800000000001	4	8.220000000000026
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_15	19FB-dmluQw_15-3-rgb_front	71.26	74.52	I know you can't get that in a real game of golf, but you can in golf solitaire.	3.259999999999991	78.23999999999978	18	4.346666666666654
19FB-dmluQw	19FB-dmluQw-3-rgb_front	19FB-dmluQw_16	19FB-dmluQw_16-3-rgb_front	74.59	78.08	Congratulations on a great score on this hand.	3.489999999999995	83.75999999999988	8	10.469999999999985
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_0	19fVNSOqyiY_0-8-rgb_front	0.42	4.9	Alright, we're moving along in our sequence for insomnia.	4.48	107.52	9	11.946666666666667
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_1	19fVNSOqyiY_1-8-rgb_front	5.22	7.87	Our next pose is downward facing dog.	2.6500000000000004	63.60000000000001	7	9.085714285714287
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_2	19fVNSOqyiY_2-8-rgb_front	7.87	15.34	Down dog is one of the most widely recognized yoga poses, and it's an all over rejuvenating stretch.	7.47	179.28	18	9.96
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_3	19fVNSOqyiY_3-8-rgb_front	15.42	31.5	So what we're going to do is from our hero?s pose, we're going to place our hands shoulder width apart, come into a table top, tuck the toes under and exhale as we lift up.	16.08	385.92	35	11.026285714285711
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_4	19fVNSOqyiY_4-8-rgb_front	32.46	41.44	We're going to lift through the hips, through the sitz bones, through the tailbone and we're going to drop the heels down to the floor.	8.979999999999997	215.51999999999992	25	8.620799999999997
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_5	19fVNSOqyiY_5-8-rgb_front	41.95	57.96	So if you feel like you want to bend your knees, go ahead and bend your knees, but keep lifting the tailbone up, and keep this line from the wrist to the hip straight.	16.009999999999998	384.2399999999999	34	11.301176470588231
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_6	19fVNSOqyiY_6-8-rgb_front	58.22	62.9	It's more important to keep that line straight, than it is to straighten the knees all the way.	4.68	112.32	18	6.239999999999999
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_7	19fVNSOqyiY_7-8-rgb_front	62.9	75.35	So if you're here, you really want to be here and if that means you want to lift up on your toes, than lift up on your toes.	12.449999999999996	298.7999999999999	28	10.671428571428567
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_8	19fVNSOqyiY_8-8-rgb_front	75.89	80.3	You can also peddle the feet one at a time, shifting through the hips.	4.409999999999997	105.83999999999992	14	7.559999999999994
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_9	19fVNSOqyiY_9-8-rgb_front	80.78	91.91	While you're here, keep the palms flat on the floor, keep the fingers spread, keep the shoulder blades wide and inhale and exhale through the nose.	11.129999999999995	267.1199999999999	26	10.273846153846147
19fVNSOqyiY	19fVNSOqyiY-8-rgb_front	19fVNSOqyiY_10	19fVNSOqyiY_10-8-rgb_front	92.33	105.04	See if you can make it to ten breaths in down dog, and when you're done gently drop the knees and rest for a moment in Childs pose.	12.710000000000008	305.0400000000002	28	10.89428571428572
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_0	19f_ac2f2C8_0-8-rgb_front	0.36	6.16	Are you tired of using the eyelash curler everyday, and wondering if you can permanently curl your eyelashes?	5.8	139.2	18	7.7333333333333325
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_1	19f_ac2f2C8_1-8-rgb_front	6.24	8.2	I'm C.G, with Lips and More.	1.959999999999999	47.03999999999998	6	7.839999999999996
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_2	19f_ac2f2C8_2-8-rgb_front	8.32	10.84	Can you permanently curl your eyelashes?	2.5199999999999996	60.47999999999999	6	10.079999999999998
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_4	19f_ac2f2C8_4-8-rgb_front	10.88	12.86	That's the question. Well, actually no.	1.9799999999999984	47.51999999999996	6	7.919999999999994
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_5	19f_ac2f2C8_5-8-rgb_front	12.97	15.49	It's like perming your hair.	2.5199999999999996	60.47999999999999	5	12.095999999999998
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_6	19f_ac2f2C8_6-8-rgb_front	15.55	17.52	A perm does not last in your hair indefinitely.	1.9699999999999989	47.27999999999997	9	5.25333333333333
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_7	19f_ac2f2C8_7-8-rgb_front	18.08	20.84	Hair grows out, your perm grows out.	2.7600000000000016	66.24000000000004	7	9.462857142857148
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_8	19f_ac2f2C8_8-8-rgb_front	20.95	26.99	Also, if you don't take care of your hair, and the perm, it's not going to last as long, either.	6.039999999999999	144.95999999999998	20	7.247999999999999
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_9	19f_ac2f2C8_9-8-rgb_front	27.09	29.24	Same way with your eyelashes.	2.1499999999999986	51.599999999999966	5	10.319999999999991
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_10	19f_ac2f2C8_10-8-rgb_front	29.33	35.67	The procedure for eyelash perming, is finding a professional, talking with that person, making sure they know what they're going to do.	6.340000000000003	152.16000000000008	22	6.9163636363636405
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_11	19f_ac2f2C8_11-8-rgb_front	35.91	48.46	Have them explain the procedure to you, which is when they're going to perm your eyelashes, they're going to clean the eye area, protect the eye area, and have you keep your eyes closed, for the full process, and procedure.	12.550000000000004	301.2000000000001	40	7.530000000000003
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_12	19f_ac2f2C8_12-8-rgb_front	49.85	55.16	They're going to use little tiny rollers there, and then they're going to apply the chemical.	5.309999999999995	127.43999999999988	16	7.964999999999993
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_13	19f_ac2f2C8_13-8-rgb_front	55.26	62.82	Now, your eyelashes are going to only stay permed four to eight weeks, because eyelashes regrow.	7.560000000000002	181.44000000000003	16	11.340000000000003
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_14	19f_ac2f2C8_14-8-rgb_front	63.7	69.41	They come out, and they'll regrow, but that growth does finally end, and the perm will end.	5.709999999999994	137.03999999999985	17	8.061176470588226
19f_ac2f2C8	19f_ac2f2C8-8-rgb_front	19f_ac2f2C8_15	19f_ac2f2C8_15-8-rgb_front	69.53	74.02	You'll have to have it redone again, so this is C.G, with Lips and More, and the greatest gift, is the gift of beauty.	4.489999999999995	107.75999999999988	24	4.489999999999995
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_0	19loES0r7_4_0-8-rgb_front	0.12	5.14	Hello, I'm Tim Gipson and today I want to talk to you about carpenter safety.	5.02	120.48	15	8.032
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_1	19loES0r7_4_1-8-rgb_front	6.28	9.65	So I've got a few things here that we're going to be looking at.	3.37	80.88	14	5.777142857142857
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_2	19loES0r7_4_2-8-rgb_front	9.88	19.35	Now the most important thing is that when you are working on any kind of power tools or even hand tools and maybe even something as simple as hammering a nail.	9.47	227.28000000000003	31	7.331612903225808
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_3	19loES0r7_4_3-8-rgb_front	19.52	26.6	The first and most important thing that you can have for safety gear is to have your safety glasses.	7.080000000000002	169.92000000000004	19	8.943157894736844
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_4	19loES0r7_4_4-8-rgb_front	27.02	33.84	So - and if they're a little dirty you can clean them up... but you only have two eyes so you want to make sure you protect them.	6.820000000000004	163.6800000000001	28	5.845714285714289
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_5	19loES0r7_4_5-8-rgb_front	35.67	51.19	Some other gear that you have if you are dealing with tickly dusty conditions which is you deal with a lot when any time you're doing any kind of construction is the dust mask.	15.519999999999996	372.4799999999999	34	10.955294117647057
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_6	19loES0r7_4_6-8-rgb_front	51.48	55.57	Now these come in various types, this is just your basic dust mask.	4.090000000000003	98.16000000000008	13	7.550769230769237
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_7	19loES0r7_4_7-8-rgb_front	55.66	65.86	You have others that actually are upgraded and can have respirators in them, or vent valves so that are used for more such things as paint, or fine particle sanding, such as in drywall.	10.200000000000005	244.80000000000013	34	7.200000000000004
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_8	19loES0r7_4_8-8-rgb_front	67.44	71.05	And then the next article is protect your hands.	3.609999999999999	86.63999999999997	9	9.626666666666663
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_9	19loES0r7_4_9-8-rgb_front	71.13	78.64	Having a good set of gloves, these are a heavy duty glove.	7.510000000000005	180.24000000000012	12	15.02000000000001
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_10	19loES0r7_4_10-8-rgb_front	79.28	81.48	They are patterned for comfort.	2.200000000000003	52.80000000000007	5	10.560000000000011
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_11	19loES0r7_4_11-8-rgb_front	82.09	89.9	And fit the size and protection your hands and your fingers from nicks and cuts.	7.810000000000002	187.44000000000003	15	12.496000000000004
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_12	19loES0r7_4_12-8-rgb_front	90.04	91.72	This is a good step to have.	1.6799999999999926	40.31999999999982	7	5.759999999999975
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_13	19loES0r7_4_13-8-rgb_front	92.09	93.84	So glasses, safety dam.	1.75	42.0	4	10.5
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_14	19loES0r7_4_14-8-rgb_front	96.53	104.61	Next thing I'm going to talk to you about is a table saw when we talk about safety in carpenter tools, a table saw is a good place to start.	8.079999999999998	193.91999999999996	30	6.463999999999999
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_15	19loES0r7_4_15-8-rgb_front	104.66	119.62	Whether it's - this is a contractor's saw so it's one of the larger ones, but whether you're working with this type or even a small table saw type, the most important thing is to make sure you do proper things to ensure your safety.	14.960000000000008	359.0400000000002	45	7.978666666666671
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_18	19loES0r7_4_18-8-rgb_front	143.74	157.01	Here, I have a feather fence which is made and the feather fence will allow you to hold pieces against, so that will provide extra security in sawing.	13.269999999999982	318.47999999999956	28	11.3742857142857
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_19	19loES0r7_4_19-8-rgb_front	157.09	161.38	And then you have other things such as push blocks, and a push stick.	4.289999999999992	102.9599999999998	14	7.354285714285701
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_20	19loES0r7_4_20-8-rgb_front	161.54	168.91	These help you to guide things through, keeps your fingers away from the cutting surfaces.	7.3700000000000045	176.8800000000001	15	11.792000000000009
19loES0r7_4	19loES0r7_4-8-rgb_front	19loES0r7_4_21	19loES0r7_4_21-8-rgb_front	169.05	174.04	So just some basic safety tips there and I'm Tim Gipson talking about carpenter safety.	4.989999999999981	119.75999999999954	15	7.983999999999969
1A1mzX1-l9g	1A1mzX1-l9g-8-rgb_front	1A1mzX1-l9g_0	1A1mzX1-l9g_0-8-rgb_front	1.0	6.86	The next thing you need to do is anchor your oasis into the container and that is what we are going to be using.	5.86	140.64	24	5.86
1A1mzX1-l9g	1A1mzX1-l9g-8-rgb_front	1A1mzX1-l9g_2	1A1mzX1-l9g_2-8-rgb_front	37.95	40.07	You don't have to go crazy with the oasis.	2.1199999999999974	50.87999999999994	9	5.653333333333326
1A1mzX1-l9g	1A1mzX1-l9g-8-rgb_front	1A1mzX1-l9g_3	1A1mzX1-l9g_3-8-rgb_front	42.25	62.57	We tend to do a lot of that here in America but a small piece of oasis is find to use then you take your floral tape and you will run it across in opposite directions on both ends, cut it off.	20.32	487.68	42	11.611428571428572
1A1mzX1-l9g	1A1mzX1-l9g-8-rgb_front	1A1mzX1-l9g_4	1A1mzX1-l9g_4-8-rgb_front	62.57	77.84	You can let it go a little bit beyond, it doesn't matter, and then I like to take a piece and make sure it is totally anchored by going all the way around your container and this tends to stick it a lot better when it is stuck to itself so make sure you overlap it.	15.270000000000003	366.4800000000001	56	6.544285714285715
1A1mzX1-l9g	1A1mzX1-l9g-8-rgb_front	1A1mzX1-l9g_5	1A1mzX1-l9g_5-8-rgb_front	87.3	90.12	Then you can come back and cut your tails off.	2.8200000000000074	67.68000000000018	10	6.768000000000018
1A1mzX1-l9g	1A1mzX1-l9g-8-rgb_front	1A1mzX1-l9g_6	1A1mzX1-l9g_6-8-rgb_front	92.42	109.29	This will help you anchor your flowers into your container so they won't fall out so the next thing you need to do is go ahead and anchor your oasis down into that container.	16.870000000000005	404.8800000000001	34	11.90823529411765
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_0	1A25qZmkliU_0-8-rgb_front	0.37	4.01	Now we're going to construct our ears for our animal purses.	3.64	87.36	11	7.941818181818181
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_1	1A25qZmkliU_1-8-rgb_front	4.14	11.19	We got the panda face done, we have our cat face done, and now we're going to make the other ear for the cat.	7.05	169.2	24	7.05
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_2	1A25qZmkliU_2-8-rgb_front	15.04	27.02	Remember, you're going to need two pieces of your ear cut out at the same time and your piece of wire that goes in-between them.	11.98	287.52	25	11.5008
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_3	1A25qZmkliU_3-8-rgb_front	27.51	32.79	So I have my two pieces of felt for my ear and my wire.	5.279999999999998	126.71999999999994	14	9.051428571428568
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_4	1A25qZmkliU_4-8-rgb_front	32.79	34.59	Place your wire towards the edge of the fabric.	1.8000000000000045	43.20000000000011	9	4.800000000000012
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_5	1A25qZmkliU_5-8-rgb_front	34.59	43.11	It doesn't have to be right on the edge, just near the edge, and place your other piece of felt on top.	8.519999999999996	204.4799999999999	22	9.29454545454545
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_6	1A25qZmkliU_6-8-rgb_front	43.27	44.91	You're going to lift this up and hold it with your fingertips together.	1.6399999999999937	39.35999999999985	13	3.027692307692296
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_7	1A25qZmkliU_7-8-rgb_front	44.91	55.72	You're going to take your needle and thread with the same color as the fabric, and you're going to go around that wire so it catches.	10.810000000000002	259.44000000000005	26	9.97846153846154
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_8	1A25qZmkliU_8-8-rgb_front	56.45	63.19	You're just going to stitch from the bottom up, and you're going to go around the wire so you know that it's being caught by your thread and your stitches.	6.739999999999995	161.75999999999988	30	5.391999999999996
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_9	1A25qZmkliU_9-8-rgb_front	64.44	69.23	Just keep continuing that, and it's just going to make little stitches all the way around.	4.790000000000006	114.96000000000016	16	7.185000000000009
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_10	1A25qZmkliU_10-8-rgb_front	76.3	81.61	Just make sure you're getting to the edge of the fabric and you'll know you're catching the wire.	5.310000000000002	127.44000000000004	18	7.080000000000003
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_11	1A25qZmkliU_11-8-rgb_front	81.61	84.09	You're going to continue this all the way around the edge of the ear.	2.480000000000004	59.520000000000095	14	4.251428571428578
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_12	1A25qZmkliU_12-8-rgb_front	84.09	87.03	So, I'm going to finish up sewing my ear.	2.9399999999999977	70.55999999999995	9	7.839999999999994
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_13	1A25qZmkliU_13-8-rgb_front	88.99	92.56	Remember, just catch that wire that's inside of there.	3.5700000000000074	85.68000000000018	9	9.52000000000002
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_14	1A25qZmkliU_14-8-rgb_front	98.56	102.38	And once you have gotten down to the edge of the ear, I don't want you to, to finish this off with a knot.	3.819999999999993	91.67999999999984	24	3.819999999999993
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_15	1A25qZmkliU_15-8-rgb_front	102.39	104.86	We're going to attach it right to the purse.	2.469999999999999	59.27999999999997	9	6.586666666666663
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_16	1A25qZmkliU_16-8-rgb_front	105.49	107.97	Okay, so notice there's a little piece of wire there.	2.480000000000004	59.520000000000095	10	5.95200000000001
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_17	1A25qZmkliU_17-8-rgb_front	107.97	109.43	I'm just going to bend that across so it's nice and neat.	1.460000000000008	35.04000000000019	12	2.920000000000016
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_18	1A25qZmkliU_18-8-rgb_front	111.2	114.36	I'm going to bring my cat over here.	3.1599999999999966	75.83999999999992	8	9.47999999999999
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_20	1A25qZmkliU_20-8-rgb_front	112.24	113.43	I want it right there.	1.190000000000012	28.560000000000286	5	5.7120000000000575
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_19	1A25qZmkliU_19-8-rgb_front	114.36	116.6	I'm going to attach the ear.	2.239999999999995	53.75999999999988	6	8.95999999999998
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_21	1A25qZmkliU_21-8-rgb_front	116.6	125.12	So then I'm going to go up from the bottom, I'm going to hold the ear in place while I attach it to the face.	8.52000000000001	204.48000000000025	25	8.17920000000001
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_22	1A25qZmkliU_22-8-rgb_front	122.25	125.09	And just do another running stitch right across.	2.8400000000000034	68.16000000000008	8	8.52000000000001
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_23	1A25qZmkliU_23-8-rgb_front	129.71	137.6	You're going to go up, underneath, through the ear, attach it to the face and go back down.	7.889999999999986	189.35999999999967	18	10.519999999999982
1A25qZmkliU	1A25qZmkliU-8-rgb_front	1A25qZmkliU_24	1A25qZmkliU_24-8-rgb_front	131.27	138.93	Up, underneath, and go all the way across until your ear is attached. Just like that.	7.659999999999997	183.83999999999992	16	11.489999999999997
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_0	1A368owTj0E_0-3-rgb_front	0.32	6.69	In this clip we're going to drill Allister's beak down just slightly.	6.37	152.88	12	12.74
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_1	1A368owTj0E_1-3-rgb_front	6.69	10.26	Some birds will get malformation of their beak where they don't match up.	3.5699999999999994	85.67999999999998	13	6.590769230769229
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_2	1A368owTj0E_2-3-rgb_front	10.26	14.42	His matches up pretty well, it's just a little long in front so we're going to drill it down.	4.16	99.84	19	5.254736842105263
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_3	1A368owTj0E_3-3-rgb_front	14.42	20.79	We want to make sure that he is able to eat and crush up his food and pick some up with his beak so that is why we do drill them.	6.369999999999999	152.88	31	4.9316129032258065
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_4	1A368owTj0E_4-3-rgb_front	20.79	28.07	For someone just starting to do this, you probably want an experienced person around to help you with it as well to make sure they're holding the bird properly.	7.280000000000001	174.72000000000003	29	6.024827586206897
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_5	1A368owTj0E_5-3-rgb_front	28.07	33.53	We don't want him fighting while he's having his head handled.	5.460000000000001	131.04000000000002	11	11.912727272727274
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_6	1A368owTj0E_6-3-rgb_front	33.95	39.19	Just grab around his head and you want to hold the beak closed so that he can't open up and snap at you.	5.239999999999995	125.75999999999988	23	5.467826086956516
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_7	1A368owTj0E_7-3-rgb_front	39.19	46.75	Again, some of this depends on the temperament of your bird, if you are able to do this or not.	7.560000000000002	181.44000000000003	20	9.072000000000005
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_8	1A368owTj0E_8-3-rgb_front	46.76	58.12	Allister's got a pretty good temperament and allows us to handle him and I'm able to file down the little bit of overgrowth that he has.	11.36	272.64	26	10.486153846153844
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_9	1A368owTj0E_9-3-rgb_front	58.13	66.41	You want to smooth it out and round it out so that it's more of the natural formation of the beak.	8.279999999999994	198.71999999999983	21	9.462857142857136
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_10	1A368owTj0E_10-3-rgb_front	66.42	71.72	Again, this isn't hurting him, it is something that he needs to be able to eat properly.	5.299999999999997	127.19999999999992	17	7.482352941176466
1A368owTj0E	1A368owTj0E-3-rgb_front	1A368owTj0E_11	1A368owTj0E_11-3-rgb_front	73.67	90.42	Birds in the wild will rub their beak on either stone or bark to help file it down so that they continue to be able to pick up whatever food they eat and crush it.	16.75	402.0	35	11.485714285714286
1A8BFSmdCoU	1A8BFSmdCoU-8-rgb_front	1A8BFSmdCoU_0	1A8BFSmdCoU_0-8-rgb_front	0.49	2.89	Here I'm holding this species of boa.	2.4000000000000004	57.60000000000001	7	8.22857142857143
1A8BFSmdCoU	1A8BFSmdCoU-8-rgb_front	1A8BFSmdCoU_1	1A8BFSmdCoU_1-8-rgb_front	2.94	11.46	It's called the Demeril's Boa and its scientific name Acrantophis Dumerili.	8.520000000000001	204.48	11	18.58909090909091
1A8BFSmdCoU	1A8BFSmdCoU-8-rgb_front	1A8BFSmdCoU_2	1A8BFSmdCoU_2-8-rgb_front	11.46	15.77	This is a heavy bodied boa and it's native to Madagascar.	4.309999999999999	103.43999999999996	11	9.40363636363636
1A8BFSmdCoU	1A8BFSmdCoU-8-rgb_front	1A8BFSmdCoU_3	1A8BFSmdCoU_3-8-rgb_front	16.59	21.62	Healthy adults can live up to twenty years and they can grow three to four feet in length.	5.030000000000001	120.72000000000004	18	6.706666666666668
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_1	1AFO2Rfl9ow_1-8-rgb_front	3.85	11.67	An espresso is just shots of espresso with cream and sugar or flavor if you like it.	7.82	187.68	17	11.04
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_2	1AFO2Rfl9ow_2-8-rgb_front	14.04	19.23	You always want to freshly grind everything so that there's not grinds sitting in here.	5.190000000000001	124.56000000000004	15	8.304000000000002
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_3	1AFO2Rfl9ow_3-8-rgb_front	21.62	26.49	Anything that gets exposed to air or anything climate, can change the way your shots pull.	4.869999999999997	116.87999999999994	16	7.304999999999996
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_4	1AFO2Rfl9ow_4-8-rgb_front	32.96	38.1	So, your shots should look like this, with crema on the top.	5.140000000000001	123.36	12	10.28
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_5	1AFO2Rfl9ow_5-8-rgb_front	39.83	41.84	This is called crema.	2.010000000000005	48.24000000000012	4	12.06000000000003
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_6	1AFO2Rfl9ow_6-8-rgb_front	49.09	55.01	And so if they just want a double espresso it would just be two shots and then cream or sugar or flavor in it.	5.919999999999995	142.07999999999987	24	5.919999999999995
1AFO2Rfl9ow	1AFO2Rfl9ow-8-rgb_front	1AFO2Rfl9ow_7	1AFO2Rfl9ow_7-8-rgb_front	55.61	59.2	Watch our next segment and I'll show you how to make another drink.	3.5900000000000034	86.16000000000008	13	6.627692307692314
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_4	1AaO0RFu9j8_4-8-rgb_front	19.61	23.83	I have to treat them nice, do it with a smile, do everything I can just to keep the situation calm.	4.219999999999999	101.27999999999996	21	4.822857142857141
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_5	1AaO0RFu9j8_5-8-rgb_front	23.83	25.02	Do what I got to do.	1.1900000000000013	28.56000000000003	6	4.760000000000005
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_6	1AaO0RFu9j8_6-8-rgb_front	25.02	27.58	Customers are customers.	2.5599999999999987	61.43999999999997	3	20.47999999999999
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_7	1AaO0RFu9j8_7-8-rgb_front	27.58	31.77	Sometimes you get nice ones and sometimes you get not so nice ones.	4.190000000000001	100.56000000000004	13	7.735384615384618
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_8	1AaO0RFu9j8_8-8-rgb_front	31.77	36.43	I'm going to go ahead and check and see how they're doing, fill some drinks, and hopefully it goes well.	4.66	111.84	20	5.5920000000000005
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_9	1AaO0RFu9j8_9-8-rgb_front	36.67	39.3	So guys, how is everything going here?	2.6299999999999955	63.11999999999989	7	9.017142857142842
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_10	1AaO0RFu9j8_10-8-rgb_front	39.98	42.54	Can you take any longer with our drinks?	2.5600000000000023	61.440000000000055	8	7.680000000000007
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_11	1AaO0RFu9j8_11-8-rgb_front	42.54	46.13	Actually, the bartender is working on that.	3.5900000000000034	86.16000000000008	7	12.30857142857144
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_13	1AaO0RFu9j8_13-8-rgb_front	46.14	47.68	They're working as fast as they can. I promise you'll they'll be out.	1.5399999999999991	36.95999999999998	13	2.8430769230769215
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_15	1AaO0RFu9j8_15-8-rgb_front	47.69	50.31	The bartender. There's always excuses, always excuses.	2.6200000000000045	62.88000000000011	7	8.982857142857158
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_16	1AaO0RFu9j8_16-8-rgb_front	50.32	53.36	Yeah, I'm really sorry, like I said, I put your order in.	3.039999999999999	72.95999999999998	12	6.079999999999998
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_18	1AaO0RFu9j8_18-8-rgb_front	53.37	55.54	It's on its way. They're working as fast as they can.	2.1700000000000017	52.08000000000004	11	4.734545454545458
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_19	1AaO0RFu9j8_19-8-rgb_front	55.55	56.87	And our food?	1.3200000000000005	31.680000000000017	3	10.560000000000004
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_20	1AaO0RFu9j8_20-8-rgb_front	56.88	59.39	Actually, I put the order in.	2.509999999999998	60.23999999999995	6	10.039999999999992
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_22	1AaO0RFu9j8_22-8-rgb_front	59.4	60.77	It should be out in probably 5 minutes. 5 minutes?	1.3700000000000043	32.8800000000001	10	3.28800000000001
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_24	1AaO0RFu9j8_24-8-rgb_front	60.78	65.26	Make it 3. Okay, well I'll go ahead, check on it, and see if they can get it out any faster.	4.480000000000004	107.5200000000001	21	5.1200000000000045
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_26	1AaO0RFu9j8_26-8-rgb_front	65.27	67.36	I'll be back. I'll let you know how it's going.	2.0900000000000034	50.16000000000008	10	5.016000000000008
1AaO0RFu9j8	1AaO0RFu9j8-8-rgb_front	1AaO0RFu9j8_27	1AaO0RFu9j8_27-8-rgb_front	67.37	69.2	Yeah, you do that.	1.8299999999999983	43.91999999999996	4	10.97999999999999
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_8	1AtdCMxgF2Q_8-8-rgb_front	26.29	29.82	Make sure that the band is secure up top.	3.530000000000001	84.72000000000003	9	9.413333333333336
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_9	1AtdCMxgF2Q_9-8-rgb_front	30.57	39.46	You're going to take your elbows out and all we're going to do is lean back just a little bit so that we're in our motion so that from your shoulders to your hip are actually at a slant and you're not straight up and down with your body.	8.89	213.36	49	4.354285714285715
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_10	1AtdCMxgF2Q_10-8-rgb_front	40.35	42.08	So, lean back into it just a little bit.	1.7299999999999969	41.519999999999925	9	4.613333333333325
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_11	1AtdCMxgF2Q_11-8-rgb_front	42.39	47.41	We're opening out; squeezing the shoulder blades down the spine.	5.019999999999996	120.4799999999999	10	12.047999999999991
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_13	1AtdCMxgF2Q_13-8-rgb_front	54.72	61.75	We want to keep the resistance here, as opposed to letting the shoulders round out and let go of the tension.	7.030000000000001	168.72000000000003	21	8.034285714285716
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_14	1AtdCMxgF2Q_14-8-rgb_front	61.76	65.15	So, apply the pressure, pull back and engage.	3.3900000000000077	81.36000000000018	8	10.170000000000025
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_15	1AtdCMxgF2Q_15-8-rgb_front	65.16	72.64	We're going to do this as a compound exercise so we do lats and traps, dropping down into a row.	7.480000000000004	179.5200000000001	20	8.976000000000004
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_19	1AtdCMxgF2Q_19-8-rgb_front	83.0	86.41	If this is too easy for you go up to a red band.	3.4099999999999966	81.83999999999992	13	6.295384615384609
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_20	1AtdCMxgF2Q_20-8-rgb_front	86.41	89.42	This is going to add a little bit more resistance, and pull.	3.010000000000005	72.24000000000012	12	6.02000000000001
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_22	1AtdCMxgF2Q_22-8-rgb_front	93.95	97.98	So, now we've got a really heavy load as we're working through those muscles.	4.030000000000001	96.72000000000004	14	6.90857142857143
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_23	1AtdCMxgF2Q_23-8-rgb_front	97.99	99.91	We want to do reps to fatigue on this one.	1.9200000000000017	46.08000000000004	10	4.608000000000004
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_24	1AtdCMxgF2Q_24-8-rgb_front	99.91	102.77	If you've just started it's going to be about eight to twelve repetitions.	2.859999999999999	68.63999999999997	13	5.279999999999998
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_25	1AtdCMxgF2Q_25-8-rgb_front	102.78	105.43	If you've been working out for a while really try to fail those muscle groups.	2.6500000000000057	63.600000000000136	15	4.240000000000009
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_26	1AtdCMxgF2Q_26-8-rgb_front	105.42	110.01	So, your goal is to really pull those shoulders back, so we're working deep into your lats.	4.590000000000003	110.16000000000008	17	6.480000000000005
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_27	1AtdCMxgF2Q_27-8-rgb_front	110.01	112.33	The lats look like a triangle upside down.	2.319999999999993	55.67999999999984	8	6.9599999999999795
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_28	1AtdCMxgF2Q_28-8-rgb_front	112.33	114.69	So, we're trying to get all the way down into the lower portion of your back.	2.359999999999999	56.63999999999997	16	3.5399999999999983
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_30	1AtdCMxgF2Q_30-8-rgb_front	116.66	118.51	So, as you're pulling back engage the muscles and then release it.	1.8500000000000083	44.4000000000002	12	3.7000000000000166
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_31	1AtdCMxgF2Q_31-8-rgb_front	118.75	122.69	Sit up really tall and then lean back so that you've got your abs engaged the whole time.	3.9399999999999977	94.55999999999996	18	5.25333333333333
1AtdCMxgF2Q	1AtdCMxgF2Q-8-rgb_front	1AtdCMxgF2Q_33	1AtdCMxgF2Q_33-8-rgb_front	132.41	134.2	Either way will work.	1.789999999999992	42.95999999999981	4	10.739999999999952
1Aug_cHpJpk	1Aug_cHpJpk-8-rgb_front	1Aug_cHpJpk_8	1Aug_cHpJpk_8-8-rgb_front	78.82	87.26	And there you have setting your face with translucent loose powder with a powder brush.	8.440000000000012	202.5600000000003	15	13.50400000000002
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_0	1B-uqjIDMKk_0-8-rgb_front	0.46	3.92	Alright, the next thing you want to do is make yourself more valuable to employers.	3.46	83.03999999999999	15	5.536
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_1	1B-uqjIDMKk_1-8-rgb_front	6.47	14.43	And what I'm talking about is, you know, we've taken a look at, at what you're good at, we've taken a look at what it is that you want to do, we know what's available out there.	7.96	191.04	37	5.163243243243243
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_2	1B-uqjIDMKk_2-8-rgb_front	14.91	20.79	Well you want to be the strongest, fastest best candidate for any job that you apply for.	5.879999999999999	141.11999999999998	17	8.301176470588233
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_3	1B-uqjIDMKk_3-8-rgb_front	21.8	25.03	So, to make you more valuable, what would you need to do?	3.2300000000000004	77.52000000000001	12	6.460000000000001
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_4	1B-uqjIDMKk_4-8-rgb_front	25.47	28.04	Would you need a more advance degree?	2.5700000000000003	61.68000000000001	7	8.811428571428573
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_5	1B-uqjIDMKk_5-8-rgb_front	28.61	30.68	Would you need to learn a second language?	2.0700000000000003	49.68000000000001	8	6.210000000000001
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_6	1B-uqjIDMKk_6-8-rgb_front	30.92	33.75	Would you need to improve your computer skills?	2.8299999999999983	67.91999999999996	8	8.489999999999995
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_7	1B-uqjIDMKk_7-8-rgb_front	34.07	39.6	Or maybe your typing skills or your written skills, oral skills, whatever it is.	5.530000000000001	132.72000000000003	14	9.480000000000002
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_8	1B-uqjIDMKk_8-8-rgb_front	40.06	44.29	Take the time to make yourself more valuable.	4.229999999999997	101.51999999999992	8	12.68999999999999
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_10	1B-uqjIDMKk_10-8-rgb_front	44.55	46.37	Take a class. Do a workshop.	1.8200000000000005	43.680000000000014	6	7.280000000000002
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_12	1B-uqjIDMKk_12-8-rgb_front	46.37	54.33	Get a private tutor. Whatever it is, because the job market is so competitive, you really need to be the best.	7.960000000000001	191.04	21	9.097142857142858
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_13	1B-uqjIDMKk_13-8-rgb_front	54.6	60.25	And maybe you know, your second language is just pretty good but with a little work it can be really good.	5.649999999999999	135.59999999999997	21	6.4571428571428555
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_14	1B-uqjIDMKk_14-8-rgb_front	60.69	62.53	That makes you so much more marketable.	1.8400000000000032	44.160000000000075	7	6.308571428571439
1B-uqjIDMKk	1B-uqjIDMKk-8-rgb_front	1B-uqjIDMKk_15	1B-uqjIDMKk_15-8-rgb_front	62.98	69.15	So increase your value so that you can get the best job, and the best salary for that job.	6.170000000000009	148.0800000000002	19	7.793684210526327
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_0	1B56XMJ-j1Q_0-8-rgb_front	0.46	2.59	So guys, now we're going to do some straight crunches.	2.13	51.12	10	5.112
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_1	1B56XMJ-j1Q_1-8-rgb_front	3.2	17.13	So go ahead align yourself on the floor, bring your feet about shoulder width apart, have your feet flat on the ground, interlace your fingers behind your head and try to relax your head into your hands.	13.93	334.32	37	9.035675675675677
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_2	1B56XMJ-j1Q_2-8-rgb_front	17.13	23.21	When you exhale I want you to crunch up, I want you to focus on your heart and move in your ribcage towards your pelvis.	6.080000000000002	145.92000000000004	25	5.836800000000002
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_3	1B56XMJ-j1Q_3-8-rgb_front	23.22	33.6	Don't worry about coming up too high, just work to get your shoulder blades up off the ground and feel that you're engaging your abdominals each and every time.	10.380000000000004	249.12000000000012	29	8.590344827586211
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_4	1B56XMJ-j1Q_4-8-rgb_front	33.6	37.44	It's really important for you just to feel that you're engaging your abdominals.	3.839999999999996	92.1599999999999	13	7.0892307692307615
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_5	1B56XMJ-j1Q_5-8-rgb_front	37.44	40.18	We'll get plenty of work on the abdominals as we progress.	2.740000000000002	65.76000000000005	11	5.978181818181823
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_6	1B56XMJ-j1Q_6-8-rgb_front	40.18	44.7	Now after you do your first set let's see about if we can make them a little harder.	4.520000000000003	108.48000000000008	18	6.026666666666671
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_7	1B56XMJ-j1Q_7-8-rgb_front	44.7	53.4	Let's raise your legs up to a 90 degree angle on your hip and your knee and keep your feet off the ground and let's do another set of 10 or 15 here.	8.699999999999996	208.7999999999999	33	6.3272727272727245
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_8	1B56XMJ-j1Q_8-8-rgb_front	53.4	57.72	Once after you finish that let's make them a little harder again.	4.32	103.68	12	8.64
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_9	1B56XMJ-j1Q_9-8-rgb_front	57.72	61.24	Let's put your feet on the ground, squeeze your knees together, your feet together.	3.520000000000003	84.48000000000008	14	6.03428571428572
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_10	1B56XMJ-j1Q_10-8-rgb_front	64.79	71.32	I want you to exhale and as you crunch up try to lift your knees up too so that your elbows and knees will touch midway.	6.529999999999987	156.7199999999997	26	6.027692307692296
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_11	1B56XMJ-j1Q_11-8-rgb_front	72.41	79.93	Again, focus on pulling the belly button in towards your spine, bring the elbows up to touch the knees and then all the way back down.	7.52000000000001	180.48000000000025	26	6.941538461538471
1B56XMJ-j1Q	1B56XMJ-j1Q-8-rgb_front	1B56XMJ-j1Q_12	1B56XMJ-j1Q_12-8-rgb_front	80.48	84.78	It's really important to come back down to the floor each and every time. Go for it!	4.299999999999997	103.19999999999992	17	6.070588235294114
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_0	1BE6JW91TyM_0-8-rgb_front	0.19	2.07	Hi, I'm Jennifer Cail.	1.88	45.12	4	11.28
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_2	1BE6JW91TyM_2-8-rgb_front	7.78	11.51	Before we start cleaning let's go over our supplies and detail.	3.729999999999999	89.51999999999998	11	8.138181818181817
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_4	1BE6JW91TyM_4-8-rgb_front	11.78	20.4	First we're going to have a pair of gloves. This will help protect your hands and also allow you to use a hotter temperature of water then otherwise, you would be able to with bare hands.	8.62	206.88	36	5.746666666666666
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_6	1BE6JW91TyM_6-8-rgb_front	20.77	25.73	You also need a sponge. You need a nice soft sponge you don't want anything that is too abrasive.	4.960000000000001	119.04000000000002	19	6.265263157894738
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_7	1BE6JW91TyM_7-8-rgb_front	25.88	30.17	Otherwise it could scratch the cooking surface or different parts of your stove.	4.290000000000003	102.96000000000006	13	7.920000000000005
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_8	1BE6JW91TyM_8-8-rgb_front	31.3	34.55	We're going to use a nice all purpose cleaner.	3.2499999999999964	77.99999999999991	9	8.666666666666657
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_9	1BE6JW91TyM_9-8-rgb_front	34.6	38.15	This would be useful when getting out any greasy spots on your stove.	3.549999999999997	85.19999999999993	13	6.553846153846148
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_10	1BE6JW91TyM_10-8-rgb_front	38.39	41.14	I'm just using a generic environmentally friendly one.	2.75	66.0	8	8.25
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_11	1BE6JW91TyM_11-8-rgb_front	41.69	53.31	You can use pretty much any type that you want as long as it's nice, gentle and it doesn't have any harsh chemicals which it could edge the stove top if you have ceramic or glass.	11.620000000000005	278.8800000000001	36	7.74666666666667
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_12	1BE6JW91TyM_12-8-rgb_front	53.41	55.65	I'm going to have some baking soda.	2.240000000000002	53.76000000000005	7	7.680000000000007
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_13	1BE6JW91TyM_13-8-rgb_front	55.65	63.15	This will help as a mild scrubbing agent in case you have any stubborn cooked on stains that you want to get rid of.	7.5	180.0	24	7.5
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_14	1BE6JW91TyM_14-8-rgb_front	64.26	67.39	Then last but not least I'm going to have some hot water.	3.1299999999999955	75.11999999999989	12	6.259999999999991
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_15	1BE6JW91TyM_15-8-rgb_front	67.39	74.86	The nice hot water will help dissolve some of the more stubborn cooked on spots on our stove top.	7.469999999999999	179.27999999999997	19	9.43578947368421
1BE6JW91TyM	1BE6JW91TyM-8-rgb_front	1BE6JW91TyM_16	1BE6JW91TyM_16-8-rgb_front	75.2	78.66	It's all environmentally friendly so let's get started.	3.4599999999999937	83.03999999999985	8	10.37999999999998
1BT5ZBdNaOM	1BT5ZBdNaOM-3-rgb_front	1BT5ZBdNaOM_0_1	1BT5ZBdNaOM_0_1-3-rgb_front	0.46	20.11	You know, a trip to the beach, can commonly be associated, with a day of fun and enjoyment. Hi, I'm Captain Joe Bruni, and what I'm going to talk about, is how to avoid bites, from the common sand flea.Common sand fleas will be active during moist, cooler conditions, like after it rains.	19.65	471.6	53	8.89811320754717
1BT5ZBdNaOM	1BT5ZBdNaOM-3-rgb_front	1BT5ZBdNaOM_2	1BT5ZBdNaOM_2-3-rgb_front	20.72	30.25	If you're going to the beach, try to plan your trip accordingly, and go during later morning, or later afternoon, when conditions warm up, and sand fleas won't be as active.	9.53	228.71999999999997	31	7.378064516129031
1BT5ZBdNaOM	1BT5ZBdNaOM-3-rgb_front	1BT5ZBdNaOM_3	1BT5ZBdNaOM_3-3-rgb_front	31.16	41.3	Once at the beach, try to put a space between your body, and the sand, such as sitting in a lawn type of chair, or sitting on some type of towels.	10.139999999999995	243.3599999999999	31	7.850322580645158
1BT5ZBdNaOM	1BT5ZBdNaOM-3-rgb_front	1BT5ZBdNaOM_4	1BT5ZBdNaOM_4-3-rgb_front	42.73	55.59	Sand flea bites commonly occur on the back of the thighs, because this is the common exposed area to the sand, where the sand fleas will come from, to bite the person's legs.	12.860000000000008	308.6400000000002	33	9.35272727272728
1BT5ZBdNaOM	1BT5ZBdNaOM-3-rgb_front	1BT5ZBdNaOM_5	1BT5ZBdNaOM_5-3-rgb_front	56.84	72.62	If sitting on the sand cannot be avoided, or a barrier of space cannot be placed between you and the sand, then wear some type of longer shorts, or swimming type of bathing suit, to avoid bites to the back of the legs, from the sand flea.	15.78	378.72	47	8.057872340425531
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_1	1BWKlgd8SfA_1-8-rgb_front	10.63	13.14	Now we have opened the oven.	2.51	60.239999999999995	6	10.04
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_2	1BWKlgd8SfA_2-8-rgb_front	13.15	14.75	Taking the turkey out.	1.5999999999999996	38.39999999999999	4	9.599999999999998
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_3	1BWKlgd8SfA_3-8-rgb_front	14.76	17.55	And we are going to lower the temperature to 325 degrees.	2.790000000000001	66.96000000000002	11	6.08727272727273
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_4	1BWKlgd8SfA_4-8-rgb_front	17.56	23.96	We are going to roast the turkey for three and a half hours longer.	6.400000000000002	153.60000000000005	14	10.971428571428577
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_5	1BWKlgd8SfA_5-8-rgb_front	23.96	30.61	And we are going to baste it every thirty minutes and we will rotate a few times.	6.649999999999999	159.59999999999997	17	9.388235294117646
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_6	1BWKlgd8SfA_6-8-rgb_front	30.61	35.99	Until the thermometer inserted in the inner thigh, registers165 degrees.	5.380000000000003	129.12000000000006	10	12.912000000000006
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_7	1BWKlgd8SfA_7-8-rgb_front	35.99	47.39	We are adding one carrot chopped coarsely, one rib of celery chopped coarsely, one medium onion and we are putting it at the bottom of the pan with the stock.	11.4	273.6	30	9.12
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_9	1BWKlgd8SfA_9-8-rgb_front	47.39	54.31	It's going to soak up the juices. We are going to be basting the turkey with the stock in the bottom of the pan.	6.920000000000002	166.08000000000004	24	6.920000000000002
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_10	1BWKlgd8SfA_10-8-rgb_front	55.02	61.88	I'm going to take the thermometer and I'm going to stick it in between the breast and the thigh, go all the way in.	6.859999999999999	164.64	24	6.859999999999999
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_11	1BWKlgd8SfA_11-8-rgb_front	61.89	66.98	And the proper temperature is 165 degrees for the stuffing and 185 for the turkey.	5.090000000000003	122.16000000000008	15	8.144000000000005
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_12	1BWKlgd8SfA_12-8-rgb_front	68.68	72.59	So what we are also going to do is Diane likes to cover the parts that are browning at the beginning with foil.	3.9099999999999966	93.83999999999992	23	4.0799999999999965
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_13	1BWKlgd8SfA_13-8-rgb_front	73.67	77.48	So we cover, the wings cook earlier and the legs cook a little earlier.	3.8100000000000023	91.44000000000004	14	6.531428571428576
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_14	1BWKlgd8SfA_14-8-rgb_front	77.47	79.23	We cover up the legs.	1.7600000000000051	42.24000000000012	5	8.448000000000025
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_16	1BWKlgd8SfA_16-8-rgb_front	79.7	92.72	We check them. And what we are going to do in this case, since we are going to brown it with a glaze later on, we are going to put a little aluminum foil over the middle of the turkey too, so it doesn't get brown.	13.019999999999996	312.4799999999999	46	6.793043478260867
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_17	1BWKlgd8SfA_17-8-rgb_front	94.03	100.78	And we will probably take the aluminum foil off on the front on the top of the breast, about a half hour before we start to glaze.	6.75	162.0	27	6.0
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_18	1BWKlgd8SfA_18-8-rgb_front	100.77	103.43	It's turkey sunscreen.	2.660000000000011	63.84000000000026	3	21.280000000000086
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_19	1BWKlgd8SfA_19-8-rgb_front	103.46	106.58	Turkey sunscreen.	3.1200000000000045	74.88000000000011	2	37.440000000000055
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_20	1BWKlgd8SfA_20-8-rgb_front	108.48	111.6	Ok, so, Diane is now going to put the aluminum foil on the turkey.	3.1199999999999903	74.87999999999977	14	5.348571428571412
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_21	1BWKlgd8SfA_21-8-rgb_front	114.21	117.99	And we will take that off probably the last half hour before we put the glaze on.	3.780000000000001	90.72000000000004	17	5.336470588235295
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_22	1BWKlgd8SfA_22-8-rgb_front	118.79	121.17	And now our wings, our legs and the top of the turkey are protected.	2.3799999999999955	57.11999999999989	14	4.079999999999992
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_23	1BWKlgd8SfA_23-8-rgb_front	121.18	122.82	Like sunscreen.	1.6399999999999864	39.35999999999967	2	19.679999999999836
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_24	1BWKlgd8SfA_24-8-rgb_front	123.15	132.36	It will be nice moist and humid in there from the chicken broth inside the pan and the vegetable so it won't be dry.	9.210000000000008	221.0400000000002	24	9.210000000000008
1BWKlgd8SfA	1BWKlgd8SfA-8-rgb_front	1BWKlgd8SfA_25	1BWKlgd8SfA_25-8-rgb_front	132.37	134.14	Ok have a nice trip.	1.7699999999999818	42.47999999999956	5	8.495999999999913
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_0	1BYz1IhT5F0_0-8-rgb_front	0.47	5.04	"Hi, I'm Stan DeFreitas, ""Mr. Green Thumb"", for on gardening."	4.57	109.68	10	10.968
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_1	1BYz1IhT5F0_1-8-rgb_front	5.04	7.8	One most import parts of gardening mixes is peralite.	2.76	66.24	9	7.359999999999999
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_2	1BYz1IhT5F0_2-8-rgb_front	7.8	13.21	Now peralite is a material it's actually has been exploded at about 1800 degrees.	5.410000000000001	129.84000000000003	14	9.274285714285716
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_3	1BYz1IhT5F0_3-8-rgb_front	13.8	17.75	When you look at peralite, it's a very air like material, it's like popcorn.	3.9499999999999993	94.79999999999998	14	6.7714285714285705
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_4	1BYz1IhT5F0_4-8-rgb_front	20.35	27.14	When it gets exploded at 1800 degrees, there's really nothing there that's going to be detrimental to your plant.	6.789999999999999	162.95999999999998	19	8.576842105263157
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_5	1BYz1IhT5F0_5-8-rgb_front	27.59	31.97	There's no nematodes, there's no disease, because this material is sterile.	4.379999999999999	105.11999999999998	11	9.556363636363637
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_6	1BYz1IhT5F0_6-8-rgb_front	32.33	40.97	It also of course lets air flow through your soil, so it's great for starting rooting cuttings, or if you got it in your potting soils.	8.64	207.36	26	7.975384615384616
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_7	1BYz1IhT5F0_7-8-rgb_front	40.97	45.34	You'll notice almost every good gardening mix has got some peralite in it, and there's a reason for it.	4.3700000000000045	104.88000000000012	19	5.520000000000006
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_8	1BYz1IhT5F0_8-8-rgb_front	45.34	50.39	If you want to be a good gardener, you're going to have to think about using peralite just like the pros do.	5.049999999999997	121.19999999999992	22	5.509090909090906
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_9	1BYz1IhT5F0_9-8-rgb_front	50.39	57.92	This is the reason that most of their cuttings live, because they're often starting off with a very sterile medium.	7.530000000000001	180.72000000000003	20	9.036
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_10	1BYz1IhT5F0_10-8-rgb_front	57.92	63.34	Remember, 1800 degrees, like popcorn, it's going to be a good mix and a good addition if you want to be a good gardener.	5.420000000000002	130.08000000000004	24	5.420000000000002
1BYz1IhT5F0	1BYz1IhT5F0-8-rgb_front	1BYz1IhT5F0_11	1BYz1IhT5F0_11-8-rgb_front	63.35	67.86	"For On Gardening, I'm Stan DeFreitas, ""Mr. Green Thumb""."	4.509999999999998	108.23999999999997	9	12.026666666666662
1Bo_94uRQ_Q	1Bo_94uRQ_Q-5-rgb_front	1Bo_94uRQ_Q_0	1Bo_94uRQ_Q_0-5-rgb_front	0.28	7.9	I'm Travis Steglich with Steglich Farm Supply Inc. in Bartlett, Texas.	7.62	182.88	11	16.625454545454545
1Bo_94uRQ_Q	1Bo_94uRQ_Q-5-rgb_front	1Bo_94uRQ_Q_2	1Bo_94uRQ_Q_2-5-rgb_front	22.06	30.88	If you will notice that some of these berries are quite red, others are still green.	8.82	211.68	16	13.23
1Bo_94uRQ_Q	1Bo_94uRQ_Q-5-rgb_front	1Bo_94uRQ_Q_3	1Bo_94uRQ_Q_3-5-rgb_front	30.88	34.34	The red ones are ready to be planted out.	3.4600000000000044	83.0400000000001	9	9.22666666666668
1Bo_94uRQ_Q	1Bo_94uRQ_Q-5-rgb_front	1Bo_94uRQ_Q_4	1Bo_94uRQ_Q_4-5-rgb_front	34.34	44.17	As a matter of fact, they just fall off when you touch them and these are the ones that you would plant.	9.829999999999998	235.91999999999996	22	10.72363636363636
1Bo_94uRQ_Q	1Bo_94uRQ_Q-5-rgb_front	1Bo_94uRQ_Q_5	1Bo_94uRQ_Q_5-5-rgb_front	44.17	66.54	They take quite a while to germinate but the seeds are readily germinateable if you keep them in potting soil and you can grow your own asparagus fern for hanging baskets or foundation planted like this.	22.370000000000005	536.8800000000001	36	14.913333333333336
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_0	1CR54FShtPE_0-5-rgb_front	1.04	3.79	For our fifth and final line.	2.75	66.0	6	11.0
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_1	1CR54FShtPE_1-5-rgb_front	3.91	9.98	You're going to connect the top of the line you just drew at the top of nail.	6.07	145.68	17	8.569411764705883
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_2	1CR54FShtPE_2-5-rgb_front	10.27	16.0	You'll come down at another forty five degree angle and bring another line down.	5.73	137.52	14	9.822857142857144
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_3	1CR54FShtPE_3-5-rgb_front	17.66	37.73	This one you can kind of bring off to the end of the nail, or you can draw another horizontal line to the middle edge of the finger, to look like you're getting ready to start another heartbeat line.	20.069999999999997	481.6799999999999	39	12.35076923076923
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_4	1CR54FShtPE_4-5-rgb_front	38.1	46.06	The choice is up to you, on either one that you do, but you want to do this to all ten.	7.960000000000001	191.04	21	9.097142857142858
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_5	1CR54FShtPE_5-5-rgb_front	62.5	70.6	Don't be worried about exactly how tall the lines go, not everyone's heartbeat is normal.	8.099999999999994	194.39999999999984	15	12.95999999999999
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_6	1CR54FShtPE_6-5-rgb_front	71.42	76.6	Not everyone has a strong pulse; some people have a real light one.	5.179999999999993	124.31999999999982	13	9.56307692307691
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_7	1CR54FShtPE_7-5-rgb_front	76.86	94.77	And, again just, you can finish it out by doing another horizontal line coming out to the right hand side of the nail.	17.909999999999997	429.8399999999999	23	18.68869565217391
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_8	1CR54FShtPE_8-5-rgb_front	95.12	106.45	That is how you do your fifth; it can be your fifth or your fifth and sixth line in your heart monitor line.	11.329999999999998	271.91999999999996	23	11.822608695652171
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_9	1CR54FShtPE_9-5-rgb_front	106.74	135.12	Once you have it done, again you'll have five or six lines total, you'll want to make sure that the polish wasn't stringy in the striping brush, if you get any on the side of the finger, you can just dip your French manicure brush back in your polish remover and just clean up the sides.	28.38000000000001	681.1200000000002	56	12.162857142857147
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_10	1CR54FShtPE_10-5-rgb_front	136.34	138.77	You may have a little bit of polish there, you may not.	2.430000000000007	58.32000000000016	12	4.860000000000014
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_11	1CR54FShtPE_11-5-rgb_front	138.89	141.46	If you do, just kind of clean it up just a little.	2.5700000000000216	61.68000000000052	12	5.140000000000043
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_12	1CR54FShtPE_12-5-rgb_front	145.6	153.26	Making sure that there's not so much acetone that it causes the entire design to run.	7.659999999999997	183.83999999999992	16	11.489999999999997
1CR54FShtPE	1CR54FShtPE-5-rgb_front	1CR54FShtPE_13	1CR54FShtPE_13-5-rgb_front	153.34	158.01	Now that's how you do the heart monitor nail design.	4.6699999999999875	112.0799999999997	10	11.20799999999997
1CZBTc6jzCs	1CZBTc6jzCs-5-rgb_front	1CZBTc6jzCs_0	1CZBTc6jzCs_0-5-rgb_front	0.5	8.35	So moving from the A stance we move into the sumo stance, my favorite stance.	7.85	188.4	15	12.56
1CZBTc6jzCs	1CZBTc6jzCs-5-rgb_front	1CZBTc6jzCs_1	1CZBTc6jzCs_1-5-rgb_front	8.75	14.96	Feet are wide apart, spine stays tall.	6.210000000000001	149.04000000000002	7	21.291428571428575
1CZBTc6jzCs	1CZBTc6jzCs-5-rgb_front	1CZBTc6jzCs_3	1CZBTc6jzCs_3-5-rgb_front	47.65	53.63	You want to always take it to that place where it is comfortable to come back up.	5.980000000000004	143.5200000000001	17	8.442352941176477
1CeaPJb3z-w	1CeaPJb3z-w-5-rgb_front	1CeaPJb3z-w_0	1CeaPJb3z-w_0-5-rgb_front	0.45	9.92	OK, when you have your pattern cut out then we're going to just place it on top of the felt and cut around your pattern.	9.47	227.28000000000003	25	9.0912
1CeaPJb3z-w	1CeaPJb3z-w-5-rgb_front	1CeaPJb3z-w_1	1CeaPJb3z-w_1-5-rgb_front	10.55	12.46	Now you can sew this by hand.	1.91	45.84	7	6.548571428571428
1CeaPJb3z-w	1CeaPJb3z-w-5-rgb_front	1CeaPJb3z-w_2	1CeaPJb3z-w_2-5-rgb_front	12.88	33.88	I simply do a top stitch all the way around, or you can sew it by machine also making a top stitch all the way around and close to the edge.	21.0	504.0	31	16.258064516129032
1CeaPJb3z-w	1CeaPJb3z-w-5-rgb_front	1CeaPJb3z-w_5	1CeaPJb3z-w_5-5-rgb_front	108.66	124.55	And then just secure that with a pin and when you sew your mitt together you're going to sew all the way around with just about an eighth of an inch seam allowance all the way around, top stitching an eighth of an inch around, and you will catch in the beak as you come around.	15.89	381.36	56	6.8100000000000005
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_1	1CjA3Xzvd0k_1-5-rgb_front	8.79	14.2	Talking about how this group that I'm involved with here in Arizona get started.	5.41	129.84	14	9.274285714285714
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_2	1CjA3Xzvd0k_2-5-rgb_front	14.29	25.65	The group was originally started before I was here in town by just a few people who wanted to get together and put on some plays.	11.36	272.64	26	10.486153846153844
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_3	1CjA3Xzvd0k_3-5-rgb_front	25.65	39.17	They were reforming in a community building over in Cottonwood, the town next door in the old town section of Cottonwood, and they named the group Old Town Players.	13.520000000000003	324.4800000000001	29	11.188965517241382
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_4	1CjA3Xzvd0k_4-5-rgb_front	39.19	41.93	They put on 3 productions a year I believe.	2.740000000000002	65.76000000000005	9	7.306666666666672
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_5	1CjA3Xzvd0k_5-5-rgb_front	41.94	51.87	Very small productions, not very many props, not much of a set, but they were well received.	9.93	238.32	17	14.018823529411764
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_6	1CjA3Xzvd0k_6-5-rgb_front	52.49	57.74	There was really no other live theater here in the Verde Valley.	5.25	126.0	12	10.5
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_7	1CjA3Xzvd0k_7-5-rgb_front	58.15	75.0	Gradually the group got larger and they decided they really should have a board of directors governing things, keeping track of the money, and planning and that sort of thing, so they appointed a board of directors.	16.85	404.4	37	10.929729729729733
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_8	1CjA3Xzvd0k_8-5-rgb_front	75.02	77.35	The group continued to grow.	2.3299999999999983	55.91999999999996	5	11.183999999999992
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_9	1CjA3Xzvd0k_9-5-rgb_front	77.48	89.19	Then it became to difficult to schedule the shows in the building they were in so they moved over here to the Clarkdale clubhouse.	11.709999999999994	281.03999999999985	24	11.709999999999994
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_10	1CjA3Xzvd0k_10-5-rgb_front	91.64	95.84	It's a community building here in Clarkdale, Arizona.	4.200000000000003	100.80000000000008	8	12.600000000000009
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_11	1CjA3Xzvd0k_11-5-rgb_front	95.88	99.53	This has worked quite a bit better for us.	3.6500000000000057	87.60000000000014	9	9.733333333333348
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_12	1CjA3Xzvd0k_12-5-rgb_front	99.57	101.86	The building isn't as heavily used.	2.2900000000000063	54.96000000000015	6	9.160000000000023
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_13	1CjA3Xzvd0k_13-5-rgb_front	101.91	112.58	We need to have it not just for when we're performing the play but for rehearsals and building the set and all sorts of things.	10.670000000000002	256.08000000000004	25	10.243200000000002
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_22	1CjA3Xzvd0k_22-5-rgb_front	203.36	209.55	Then as you go along, you kind of want things to go up a notch or two.	6.189999999999998	148.55999999999997	17	8.73882352941176
1CjA3Xzvd0k	1CjA3Xzvd0k-5-rgb_front	1CjA3Xzvd0k_23	1CjA3Xzvd0k_23-5-rgb_front	209.55	214.91	There's time to do that and we're about where we should be right now.	5.359999999999985	128.63999999999965	14	9.188571428571404
1Cjb2vNtyho	1Cjb2vNtyho-5-rgb_front	1Cjb2vNtyho_1	1Cjb2vNtyho_1-5-rgb_front	9.92	27.38	Most of my life has been on the road with artist like Stevie Wonder, Smokey Roberson, Aretha Franklin, Gary Moore, Allan, there is a life time and many more.	17.46	419.04	29	14.449655172413792
1Cjb2vNtyho	1Cjb2vNtyho-5-rgb_front	1Cjb2vNtyho_2	1Cjb2vNtyho_2-5-rgb_front	27.39	42.82	So I have been on the road and still is on the road all the time so we are going to talk about tips here that would hopefully make your on the road life a little bit more pleasant.	15.43	370.32	39	9.495384615384616
1Cjb2vNtyho	1Cjb2vNtyho-5-rgb_front	1Cjb2vNtyho_4	1Cjb2vNtyho_4-5-rgb_front	50.86	63.98	Don't leave home with out it a itinerary has a list of places that you are going, the time that your are suppose to be there, the contacts.	13.119999999999996	314.8799999999999	28	11.245714285714282
1Cjb2vNtyho	1Cjb2vNtyho-5-rgb_front	1Cjb2vNtyho_6	1Cjb2vNtyho_6-5-rgb_front	98.8	109.14	It is absolutely necessary that you have this in your hand and a hard copy and not in your head.	10.340000000000003	248.16000000000008	20	12.408000000000005
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_0	1CokUs2TOlw_0-5-rgb_front	0.98	15.23	So guys, the next core exercise that we're going to do is crunches and we're going to start using a stability ball to make the crunches a bit harder, more progressive.	14.25	342.0	31	11.03225806451613
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_1	1CokUs2TOlw_1-5-rgb_front	15.38	28.08	Grab a ball, lie down on the mat, take your feet and we're going to start with your feet on the ball just like so.	12.699999999999998	304.79999999999995	25	12.191999999999998
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_2	1CokUs2TOlw_2-5-rgb_front	29.61	38.82	We're going to interlace fingers behind your head, exhale, think about your elbows coming up and then right back down.	9.21	221.04	20	11.052
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_3	1CokUs2TOlw_3-5-rgb_front	39.27	44.64	You'll feel that with your legs on the ball you'll start to engage your lower abdominals.	5.369999999999997	128.87999999999994	16	8.054999999999996
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_4	1CokUs2TOlw_4-5-rgb_front	44.67	52.81	So you're going to exhale and then back down, exhale and back down, exhale and back down, exhale and back down.	8.14	195.36	21	9.302857142857144
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_5	1CokUs2TOlw_5-5-rgb_front	53.09	70.82	Each time pull the belly button in towards your spine, feel nice and tall through the top of your head and then lie back down.	17.72999999999999	425.51999999999975	25	17.02079999999999
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_6	1CokUs2TOlw_6-5-rgb_front	71.2	79.57	Feel the ribcage is working its way to the thighs and then back down.	8.36999999999999	200.87999999999977	14	14.348571428571413
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_7	1CokUs2TOlw_7-5-rgb_front	80.66	92.08	Then once after you do a set then we can try a little more progressiveness and we're going to slide the ball away from your body and then we're going to roll the legs in and then back out.	11.420000000000002	274.08000000000004	39	7.027692307692309
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_8	1CokUs2TOlw_8-5-rgb_front	92.75	117.28	So roll the legs in and touch and then back out, roll in and out, exhale roll in and out, exhale roll in and out, exhale roll in and out, exhale roll in and out, exhale roll in and out, exhale roll in and out.	24.53	588.72	45	13.082666666666666
1CokUs2TOlw	1CokUs2TOlw-5-rgb_front	1CokUs2TOlw_9	1CokUs2TOlw_9-5-rgb_front	117.36	126.14	Then once you're done with that if you like to bring your feet down on the ground like we did last week, you do the last set of crunches without the ball.	8.780000000000001	210.72000000000003	32	6.585000000000001
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_1	1CsY0C0R2EI_1-5-rgb_front	0.2	6.45	Alright so paddling out. The one thing you want to be aware of is just where the surf is breaking.	6.25	150.0	20	7.5
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_2	1CsY0C0R2EI_2-5-rgb_front	6.7	8.21	You want to make sure to get past that surf as soon as possible.	1.510000000000001	36.24000000000002	14	2.5885714285714303
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_3	1CsY0C0R2EI_3-5-rgb_front	8.31	23.29	If you get caught in there, like when that wave is coming in, you can kind of punch right through it if you're running right into it, otherwise you can kind of turn sideways and you're going to roll in the surf someplace, maybe lose some gear.	14.98	359.52	47	7.649361702127659
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_4	1CsY0C0R2EI_4-5-rgb_front	23.43	28.32	So what you've got to do is just paddle like crazy alternating strokes just one at a time.	4.890000000000001	117.36	18	6.5200000000000005
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_6	1CsY0C0R2EI_6-5-rgb_front	28.42	33.58	There's nothing too hard about it. This paddle here may be a little short for me since I'm a big tall guy.	5.159999999999997	123.83999999999992	22	5.629090909090905
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_7	1CsY0C0R2EI_7-5-rgb_front	34.11	39.04	This would be about six and a half feet long or so, seven feet.	4.93	118.32	14	8.45142857142857
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_8	1CsY0C0R2EI_8-5-rgb_front	40.75	42.24	So you might want to have a little bit longer paddle depending on how tall you are or how short you are.	1.490000000000002	35.76000000000005	22	1.6254545454545477
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_9	1CsY0C0R2EI_9-5-rgb_front	43.53	51.9	So maybe talk to like a kayaking instructor, paddling instructor of some sort and see what they might recommend for your arm length and your size.	8.369999999999997	200.8799999999999	26	7.726153846153844
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_10	1CsY0C0R2EI_10-5-rgb_front	51.97	61.93	But again, just once you're, once you're paddled past that surf break you're kind of in the clear, there's things out there, it's safe and a little easier, but still watch out for the swell.	9.96	239.04	35	6.829714285714286
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_11	1CsY0C0R2EI_11-5-rgb_front	62.18	64.32	There might be some swell out there.	2.1399999999999935	51.35999999999984	7	7.337142857142835
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_12	1CsY0C0R2EI_12-5-rgb_front	64.49	77.05	There might be some wind, and if there is wind kind of go towards that, go into it like, when, one rule of diving is that you always swim against the current so you can kind of swim back with it, the same with kayaking.	12.560000000000002	301.44000000000005	45	6.698666666666668
1CsY0C0R2EI	1CsY0C0R2EI-5-rgb_front	1CsY0C0R2EI_13	1CsY0C0R2EI_13-5-rgb_front	77.34	79.86	Go paddle into the wind so you can kind of return with the wind.	2.519999999999996	60.479999999999905	14	4.319999999999993
1D0eLAoIDEc	1D0eLAoIDEc-5-rgb_front	1D0eLAoIDEc_1	1D0eLAoIDEc_1-5-rgb_front	1.97	27.39	To replace the tank we are going to set it right back where it came from and we are going to make sure to line up those bolts holes.	25.42	610.08	29	21.037241379310345
1D0eLAoIDEc	1D0eLAoIDEc-5-rgb_front	1D0eLAoIDEc_2	1D0eLAoIDEc_2-5-rgb_front	35.84	46.0	When lining up the bolts you want to make sure to be very careful that you don't scratch the porcelain or crack it in any way.	10.159999999999997	243.83999999999992	26	9.378461538461536
1D0eLAoIDEc	1D0eLAoIDEc-5-rgb_front	1D0eLAoIDEc_3	1D0eLAoIDEc_3-5-rgb_front	46.73	56.85	You would want to wiggle the tank just a little bit to make sure that it has seated properly you would not want it to leak.	10.120000000000005	242.8800000000001	26	9.341538461538466
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_0	1D29htgrRv4_0-5-rgb_front	0.46	5.54	Hi, I'm Stan De Freitas, Mr. Green Thumb.	5.08	121.92	8	15.24
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_1	1D29htgrRv4_1-5-rgb_front	5.64	18.09	You know, if you start most of your house plants you need to have a good Watering Can, and normally you get something like this it's a little bit smaller than some of the watering cans that you've used outside on your vegetable garden area.	12.45	298.79999999999995	45	6.639999999999999
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_2	1D29htgrRv4_2-5-rgb_front	18.14	20.54	Something that's easy to work with.	2.3999999999999986	57.599999999999966	6	9.599999999999994
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_3	1D29htgrRv4_3-5-rgb_front	20.92	30.24	Maybe it holds maybe a gallon, so it may be half the size of some of the bigger watering cans that you have used outside.	9.319999999999997	223.67999999999992	25	8.947199999999997
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_4	1D29htgrRv4_4-5-rgb_front	31.11	42.4	Make sure when you have one that you do have something that's going to apply to the end, so you can put that gentle stream of water onto your plants.	11.29	270.96	30	9.032
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_5	1D29htgrRv4_5-5-rgb_front	43.39	51.63	And you can see here it's got all the little holes, so we're going to put a nice little rain drop effect on for our little plants inside.	8.240000000000002	197.76000000000005	28	7.062857142857145
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_6	1D29htgrRv4_6-5-rgb_front	51.73	55.75	Most of our plants inside really can't take too much water.	4.020000000000003	96.48000000000008	11	8.770909090909099
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_7	1D29htgrRv4_7-5-rgb_front	56.82	66.23	If they get too hard a stream, well they may have a problem, especially true for African Violets, and Aglonemas.	9.410000000000004	225.8400000000001	20	11.292000000000003
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_8	1D29htgrRv4_8-5-rgb_front	66.69	71.73	Some of those plants, if they get too much water in one spot, you'll start to get into some fungal problems.	5.040000000000006	120.96000000000016	21	5.760000000000007
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_9	1D29htgrRv4_9-5-rgb_front	71.8	78.95	Make sure you apply this according to label directions when you apply any type of nutrient to your mix.	7.150000000000006	171.60000000000014	19	9.031578947368429
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_10	1D29htgrRv4_10-5-rgb_front	79.23	89.6	These are ideal if you're using a water-soluble plant food, or if you're using some type of fish emulsion.	10.36999999999999	248.87999999999977	19	13.09894736842104
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_11	1D29htgrRv4_11-5-rgb_front	89.83	94.45	Make sure you use it exactly according to those directions with your indoor watering can.	4.6200000000000045	110.88000000000012	15	7.392000000000008
1D29htgrRv4	1D29htgrRv4-5-rgb_front	1D29htgrRv4_13	1D29htgrRv4_13-5-rgb_front	94.67	98.9	You'll have great results. For On Gardening, I'm Stan De Freitas, Mr. Green Thumb.	4.230000000000004	101.5200000000001	14	7.251428571428578
1D3iMk0Uf_U	1D3iMk0Uf_U-5-rgb_front	1D3iMk0Uf_U_6	1D3iMk0Uf_U_6-5-rgb_front	65.91	74.44	I; one of the things I really have trouble with is that they start so early, I like the staring times better of the Elementary schools.	8.530000000000001	204.72000000000003	26	7.873846153846155
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_0	1D4N5VhBMmg_0-5-rgb_front	0.25	7.66	This particular color that we chose for Myra's hair, actually requires a heat process.	7.41	177.84	14	12.702857142857145
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_1	1D4N5VhBMmg_1-5-rgb_front	7.75	12.42	So, in this process I need to clip the hair off of her neck.	4.67	112.08	14	8.005714285714285
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_2	1D4N5VhBMmg_2-5-rgb_front	13.04	19.6	I'm going to cover her neck with a towel.	6.560000000000002	157.44000000000003	9	17.49333333333334
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_3	1D4N5VhBMmg_3-5-rgb_front	19.71	23.23	So, we don't get hair color all over her skin.	3.5199999999999996	84.47999999999999	10	8.447999999999999
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_4	1D4N5VhBMmg_4-5-rgb_front	23.8	31.0	We're actually going to cover her with a plastic cap.	7.199999999999999	172.79999999999998	10	17.279999999999998
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_5	1D4N5VhBMmg_5-5-rgb_front	31.11	34.37	Making sure that the hair is covered, but not the skin.	3.259999999999998	78.23999999999995	11	7.112727272727269
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_6	1D4N5VhBMmg_6-5-rgb_front	34.71	48.87	Because, remember every place that hair color touches it's going to stain the skin.	14.159999999999997	339.8399999999999	14	24.274285714285707
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_7	1D4N5VhBMmg_7-5-rgb_front	48.99	52.96	So, we don't want any extra stained skin.	3.969999999999999	95.27999999999996	8	11.909999999999997
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_8	1D4N5VhBMmg_8-5-rgb_front	53.05	56.39	So, we've covered her with a plastic bag.	3.3400000000000034	80.16000000000008	8	10.02000000000001
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_9	1D4N5VhBMmg_9-5-rgb_front	56.45	58.02	We're going to set a timer.	1.5700000000000005	37.680000000000014	6	6.280000000000002
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_10_11_12_13	1D4N5VhBMmg_10_11_12_13-5-rgb_front	62.13	80.59	She actually processes for ten minutes. Set my timer. And, this particular color process requires heat. So, we're going to put Myra under the heat for ten minutes.	18.46	443.04	28	15.822857142857144
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_14	1D4N5VhBMmg_14-5-rgb_front	80.97	86.54	And, as soon as her processing time is over I don't need to do a test strand on this whatsoever.	5.570000000000007	133.68000000000018	20	6.684000000000009
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_15	1D4N5VhBMmg_15-5-rgb_front	86.66	90.61	When you're applying color, you just follow the direction.	3.950000000000003	94.80000000000008	9	10.53333333333334
1D4N5VhBMmg	1D4N5VhBMmg-5-rgb_front	1D4N5VhBMmg_16	1D4N5VhBMmg_16-5-rgb_front	90.72	95.95	And, process it as the directions explain for you to do.	5.230000000000004	125.5200000000001	11	11.4109090909091
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_0	1D7QvuVvBpY_0-5-rgb_front	0.48	13.74	Hi, I'm Priscilla Flynn, speaking to you today from Yoga Sanctuary in Windham, New Hampshire and you can read more about us on our website, yogasanctuary.com.	13.26	318.24	26	12.24
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_1	1D7QvuVvBpY_1-5-rgb_front	14.23	23.16	This clip is going to be about Trikonasana, which is the Sanskrit word for Triangle Pose.	8.93	214.32	16	13.395
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_2	1D7QvuVvBpY_2-5-rgb_front	23.51	44.71	And Triangle Pose is a great posture to strengthen your legs, to lengthen your spine on either side, it's a two sided posture, a standing posture and it comes nicely after Warrior I, Warrior II and Lateral Angle.	21.2	508.7999999999999	38	13.389473684210524
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_3	1D7QvuVvBpY_3-5-rgb_front	44.83	48.97	They all help to warm up for that pose.	4.140000000000001	99.36	9	11.04
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_4	1D7QvuVvBpY_4-5-rgb_front	49.0	52.42	So you might want to go back and look at those in preparation for Trikonasana.	3.4200000000000017	82.08000000000004	15	5.472000000000003
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_5	1D7QvuVvBpY_5-5-rgb_front	52.79	61.63	Triangle, your body will be making lots of triangles when you come in to the pose.	8.840000000000003	212.16000000000008	16	13.260000000000003
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_6	1D7QvuVvBpY_6-5-rgb_front	61.74	79.08	So it's good as you come in to the pose, to know all the different stretches, to be aware of the places where your body is stretching, along the side body, the legs, the arms, the neck, the whole spine.	17.339999999999996	416.1599999999999	40	10.403999999999998
1D7QvuVvBpY	1D7QvuVvBpY-5-rgb_front	1D7QvuVvBpY_7	1D7QvuVvBpY_7-5-rgb_front	79.47	81.13	The fabulous pose.	1.6599999999999966	39.83999999999992	3	13.279999999999973
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_1	1DAuiP69Xtg_1-5-rgb_front	0.19	8.43	What we want to talk about now is setting up the block for a return.	8.24	197.76	15	13.184
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_2	1DAuiP69Xtg_2-5-rgb_front	8.56	14.24	We have a couple of linemen here to show a couple of different things we can do with a return.	5.68	136.32	20	6.816
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_3	1DAuiP69Xtg_3-5-rgb_front	14.39	17.1	First of all, it starts with the stance (video demo).	2.710000000000001	65.04000000000002	10	6.504000000000002
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_4	1DAuiP69Xtg_4-5-rgb_front	18.27	23.64	These guys will get in a good three point stance to be ready to go across the line.	5.370000000000001	128.88000000000002	18	7.160000000000001
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_5	1DAuiP69Xtg_5-5-rgb_front	24.22	26.61	There are a couple of things we can do.	2.390000000000001	57.36000000000003	9	6.373333333333337
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_6	1DAuiP69Xtg_6-5-rgb_front	26.73	30.69	One, we can have these guys rush the kicker.	3.960000000000001	95.04000000000002	9	10.560000000000002
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_7	1DAuiP69Xtg_7-5-rgb_front	30.86	37.45	If we know that they have a bad snapper or a slow kicker we might try to get there and block the kick.	6.590000000000003	158.16000000000008	23	6.876521739130438
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_8	1DAuiP69Xtg_8-5-rgb_front	37.8	46.03	If we have that on we're not so worried about our return as we are getting in there to block the kick.	8.230000000000004	197.5200000000001	22	8.978181818181822
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_9	1DAuiP69Xtg_9-5-rgb_front	46.3	58.92	If we do that, you can see that their inside arms, which are the inside arms to the ball, they will be able to rip through with those, explode out and they're going to go get the ball.	12.620000000000005	302.8800000000001	38	7.970526315789477
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_10	1DAuiP69Xtg_10-5-rgb_front	59.04	63.51	If it's that situation, it will look like this (video demo).	4.469999999999999	107.27999999999996	11	9.75272727272727
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_11	1DAuiP69Xtg_11-5-rgb_front	66.7	70.38	They'll be going all out to try to get to the kicker.	3.6799999999999926	88.31999999999982	12	7.359999999999985
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_12	1DAuiP69Xtg_12-5-rgb_front	71.21	76.4	Now we'll be blocking a little different because we're going to be blocking for the return.	5.190000000000012	124.56000000000029	16	7.785000000000018
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_13	1DAuiP69Xtg_13-5-rgb_front	76.59	94.05	If we're going to block for the return we want this guy to get a good punch on me and then we want him to sprint back and turn and find the blockers and set up for the return.	17.459999999999994	419.03999999999985	39	10.74461538461538
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_14	1DAuiP69Xtg_14-5-rgb_front	94.13	97.85	It will look something like this (video demo).	3.719999999999999	89.27999999999997	8	11.159999999999997
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_15	1DAuiP69Xtg_15-5-rgb_front	99.21	110.48	They'll sprint back, they'll turn around and find their defender and then come up and make the block.	11.27000000000001	270.48000000000025	18	15.02666666666668
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_16	1DAuiP69Xtg_16-5-rgb_front	110.97	126.52	The most important thing is to get a good hit at the beginning and then sprint back where their return man is, turn around and go find your blockers and help him out as much as possible.	15.549999999999995	373.1999999999999	37	10.086486486486484
1DAuiP69Xtg	1DAuiP69Xtg-5-rgb_front	1DAuiP69Xtg_17	1DAuiP69Xtg_17-5-rgb_front	126.96	131.62	That's how you set up the block for the return.	4.660000000000011	111.84000000000026	10	11.184000000000026
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_2	1DFNcceDcYY_2-5-rgb_front	22.89	28.85	Here's a little, nice little bite size focaccia wedges.	5.960000000000001	143.04000000000002	9	15.893333333333336
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_3	1DFNcceDcYY_3-5-rgb_front	28.9	33.51	To top off, I'm just going to use my little dried marjoram.	4.609999999999999	110.64	12	9.22
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_4	1DFNcceDcYY_4-5-rgb_front	33.56	35.52	Going to go over the top.	1.9600000000000009	47.04000000000002	6	7.840000000000003
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_5	1DFNcceDcYY_5-5-rgb_front	35.56	37.27	Gives it a nice little flavor.	1.7100000000000009	41.04000000000002	6	6.840000000000003
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_6	1DFNcceDcYY_6-5-rgb_front	37.37	41.63	Real nice Italian, also looks good for our garnish.	4.260000000000005	102.24000000000012	9	11.360000000000014
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_7	1DFNcceDcYY_7-5-rgb_front	41.7	55.72	And I also have our fresh basil and our peppers that I'm just going to go over just a little bit with the freshness of this.	14.019999999999996	336.4799999999999	26	12.94153846153846
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_9	1DFNcceDcYY_9-5-rgb_front	55.81	58.37	Alright, we're back. This is the final product.	2.559999999999995	61.43999999999989	8	7.6799999999999855
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_10	1DFNcceDcYY_10-5-rgb_front	58.43	71.03	The crew, my camera girl said just don't eat any cause I want to get my final shot and I'm telling you, we're all waiting to dig in.	12.6	302.4	28	10.8
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_11	1DFNcceDcYY_11-5-rgb_front	71.28	72.89	These are just that good.	1.6099999999999994	38.639999999999986	5	7.727999999999997
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_12	1DFNcceDcYY_12-5-rgb_front	73.07	76.21	The fresh pepper and the parsley make it.	3.140000000000001	75.36000000000003	8	9.420000000000003
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_13	1DFNcceDcYY_13-5-rgb_front	76.39	82.3	Don't worry about the cold of the, you know, that's just going to make it that much better.	5.909999999999997	141.83999999999992	18	7.8799999999999955
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_14	1DFNcceDcYY_14-5-rgb_front	82.4	87.8	What you might want to do now is just drizzle a little bit of olive oil.	5.3999999999999915	129.5999999999998	16	8.099999999999987
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_16	1DFNcceDcYY_16-5-rgb_front	88.63	90.96	A little drizzle of olive oil over the whole top. Very easy, not too much.	2.3299999999999983	55.91999999999996	15	3.727999999999997
1DFNcceDcYY	1DFNcceDcYY-5-rgb_front	1DFNcceDcYY_17	1DFNcceDcYY_17-5-rgb_front	91.23	93.85	And that's it man.	2.6199999999999903	62.87999999999977	4	15.719999999999942
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_4	1DGKsqNpFqs_4-5-rgb_front	0.18	28.43	And we're going to go through three phases of this drill that's going to warm up your body and also work on your coordination and agility.	28.25	678.0	26	26.076923076923077
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_5	1DGKsqNpFqs_5-5-rgb_front	29.04	43.19	I'll take it through half speed first and then my partner Jonesy is going to take it full speed through so you really get an idea of the intensity and how the warm-up should be applied before the workout.	14.15	339.6	39	8.707692307692309
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_6	1DGKsqNpFqs_6-5-rgb_front	43.39	53.05	So the first phase is bilateral using two legs at the same time.	9.659999999999997	231.83999999999992	13	17.833846153846146
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_7	1DGKsqNpFqs_7-5-rgb_front	53.1	57.24	Start on the side, the far side of the rectangle.	4.140000000000001	99.36	10	9.936000000000002
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_8	1DGKsqNpFqs_8-5-rgb_front	57.36	65.48	Jump at the same time to the center, land on your toes, jump further across, land on your toes, then return back to center.	8.120000000000005	194.8800000000001	24	8.120000000000005
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_10	1DGKsqNpFqs_10-5-rgb_front	65.57	71.13	Return back across. So forward, forward, nice and fluid and back.	5.560000000000002	133.44000000000003	11	12.130909090909096
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_11	1DGKsqNpFqs_11-5-rgb_front	76.71	82.43	The second phase is both feet together on one corner.	5.720000000000013	137.2800000000003	10	13.728000000000032
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_12	1DGKsqNpFqs_12-5-rgb_front	87.51	104.71	Saw them across center, saw them across front then across the front, other side, then back to center, then back and across.	17.19999999999999	412.7999999999997	22	18.76363636363635
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_13	1DGKsqNpFqs_13-5-rgb_front	105.43	108.53	So again, it?s one, two, three, four, five, six.	3.0999999999999943	74.39999999999986	9	8.266666666666652
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_14	1DGKsqNpFqs_14-5-rgb_front	113.91	119.75	Then the last phase is one leg at a time.	5.840000000000003	140.16000000000008	10	14.016000000000007
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_15	1DGKsqNpFqs_15-5-rgb_front	120.12	123.45	I'm going to start with my right.	3.3299999999999983	79.91999999999996	7	11.417142857142853
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_16	1DGKsqNpFqs_16-5-rgb_front	123.79	130.82	One, two, across the top, back to center and then switch the feet.	7.029999999999987	168.7199999999997	13	12.978461538461517
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_17	1DGKsqNpFqs_17-5-rgb_front	131.04	142.71	One, two, three and now Jonesy's going to take the whole entire routine and do it full speed for you.	11.670000000000016	280.0800000000004	20	14.00400000000002
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_18	1DGKsqNpFqs_18-5-rgb_front	142.75	145.54	So Jonesy's going to take it full speed here.	2.789999999999992	66.95999999999981	9	7.439999999999979
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_19	1DGKsqNpFqs_19-5-rgb_front	148.23	151.9	What we're trying to do is we're trying to balance working as fast as we can with accuracy, ok?	3.670000000000016	88.08000000000038	19	4.63578947368423
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_20	1DGKsqNpFqs_20-5-rgb_front	158.05	159.81	So Jonesy, whenever you're ready.	1.759999999999991	42.23999999999978	5	8.447999999999956
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_21	1DGKsqNpFqs_21-5-rgb_front	163.77	169.1	He's going to take it both feet first, he's working as fast as he can and as accurate as he can.	5.329999999999984	127.91999999999962	21	6.091428571428553
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_22	1DGKsqNpFqs_22-5-rgb_front	169.25	173.42	We do it three times with that phase, then we'll move on to the next phase.	4.1699999999999875	100.0799999999997	16	6.254999999999981
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_23	1DGKsqNpFqs_23-5-rgb_front	173.61	176.0	We'll work that three times through.	2.3899999999999864	57.35999999999967	6	9.559999999999944
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_24	1DGKsqNpFqs_24-5-rgb_front	178.64	182.59	Again, still working as fast as you can, but as accurate as you can.	3.950000000000017	94.8000000000004	14	6.771428571428601
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_25	1DGKsqNpFqs_25-5-rgb_front	182.93	193.7	Then once you're done with three times that way, then we're going to bring it over to the one foot and again, working as fast as you can as accurate as you can too.	10.769999999999982	258.47999999999956	34	7.602352941176457
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_26	1DGKsqNpFqs_26-5-rgb_front	194.36	195.68	Then switch feet.	1.3199999999999932	31.679999999999836	3	10.559999999999944
1DGKsqNpFqs	1DGKsqNpFqs-5-rgb_front	1DGKsqNpFqs_27	1DGKsqNpFqs_27-5-rgb_front	195.96	198.72	Three times through for each foot.	2.759999999999991	66.23999999999978	6	11.039999999999964
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_0	1DGYl4msYVM_0-5-rgb_front	1.13	14.12	My name is Shawn Connolly and I'm from San Fransisco, California, and I run a program called the SF Skate Club, which teaches kids how to skate.	12.989999999999998	311.76	27	11.546666666666669
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_1	1DGYl4msYVM_1-5-rgb_front	14.66	18.33	Now, what I'm explaining to you today is a backside 180 ollie.	3.669999999999998	88.07999999999996	12	7.339999999999996
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_2	1DGYl4msYVM_2-5-rgb_front	19.03	25.72	Backside 180 ollie's shouldn't be tried until you learn how to do your straight ollie's very well.	6.689999999999998	160.55999999999997	17	9.444705882352938
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_3	1DGYl4msYVM_3-5-rgb_front	25.97	31.88	And you also need to know how to roll backwards just a little bit to be able to do this trick well.	5.91	141.84	22	6.447272727272727
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_4	1DGYl4msYVM_4-5-rgb_front	32.0	58.59	Now, you set up pretty much the same as you do for an ollie, with your foot planted on the tail, because with your toe directly on the tail to get as much pop as possible, and you're front foot is going to be right in the middle of the board, so that you're able to get a lot of pop and nice control.	26.590000000000003	638.1600000000001	64	9.97125
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_5	1DGYl4msYVM_5-5-rgb_front	58.66	67.05	Now, after that, the rest of the backside 180 ollie relies on you following through with your body and your shoulders.	8.39	201.36	21	9.588571428571427
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_6	1DGYl4msYVM_6-5-rgb_front	67.45	74.66	Basically, the upper body tells the lower body what to do and how to get over to it.	7.209999999999994	173.03999999999985	18	9.613333333333324
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_7	1DGYl4msYVM_7-5-rgb_front	74.89	81.94	So you build up the momentum with your shoulders, and you spin around in the air after you've hit your ollie.	7.049999999999997	169.19999999999993	21	8.057142857142853
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_8	1DGYl4msYVM_8-5-rgb_front	82.22	96.78	Now, you're going to want your body to be well beyond the 180 position before you even get the tail on the ground, and this is going to help you get all the way around.	14.560000000000002	349.44000000000005	35	9.984000000000002
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_9	1DGYl4msYVM_9-5-rgb_front	96.85	105.69	Now, you will hit your tail, follow through with the shoulders, and pop your back wheels off the ground and all the way around.	8.840000000000003	212.16000000000008	24	8.840000000000003
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_10	1DGYl4msYVM_10-5-rgb_front	107.76	118.08	At first you're going to notice that you may end up pivoting with your front wheels, and with your foot on the nose to get yourself all the way around.	10.319999999999991	247.67999999999975	30	8.255999999999993
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_11	1DGYl4msYVM_11-5-rgb_front	119.72	133.73	Now, that's usually how you learn how to do it, but eventually you're going to want to ollie, 180 and land with out pivoting, and land continue rolling fakie.	14.009999999999993	336.23999999999984	29	11.594482758620684
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_12	1DGYl4msYVM_12-5-rgb_front	134.02	142.51	Now, with the backside 180 ollie, what makes it different from the front side 180 ollie is that you're going in a direction that you can't see.	8.48999999999998	203.7599999999995	27	7.546666666666649
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_13	1DGYl4msYVM_13-5-rgb_front	142.69	147.74	So, you're heading around and you can't see which way you're going.	5.050000000000011	121.20000000000029	12	10.100000000000025
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_14	1DGYl4msYVM_14-5-rgb_front	149.34	154.2	So after you land, you're going to want to turn yourself back around, and look in the direction that you're headed, rolling fakie.	4.859999999999985	116.63999999999965	23	5.0713043478260715
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_15	1DGYl4msYVM_15-5-rgb_front	154.32	165.02	My name is Shawn Connolly and I live in San Fransisco, California, and I run a skateboard program for kids called the SF Skate Club.	10.700000000000015	256.80000000000035	25	10.272000000000014
1DGYl4msYVM	1DGYl4msYVM-5-rgb_front	1DGYl4msYVM_16	1DGYl4msYVM_16-5-rgb_front	165.23	169.48	You can find out more about it at sfskateclub.com.	4.25	102.0	9	11.333333333333334
1DHasvQymT4	1DHasvQymT4-5-rgb_front	1DHasvQymT4_1	1DHasvQymT4_1-5-rgb_front	3.26	17.02	The most important thing before you paint on anything especially metal is to wipe it down with some sort of degreaser, precleaner that is what I'm going to do right here.	13.76	330.24	31	10.652903225806453
1DHasvQymT4	1DHasvQymT4-5-rgb_front	1DHasvQymT4_2	1DHasvQymT4_2-5-rgb_front	18.19	23.65	Usually you have the wet rag with some kind of solvent on it.	5.459999999999997	131.03999999999994	13	10.079999999999997
1DHasvQymT4	1DHasvQymT4-5-rgb_front	1DHasvQymT4_3	1DHasvQymT4_3-5-rgb_front	23.65	40.29	You rub that down pretty good, then you take your dry rag, rub over that, that would pick up the solvent and any degrease and residue that is left on it.	16.64	399.36	31	12.88258064516129
1DHasvQymT4	1DHasvQymT4-5-rgb_front	1DHasvQymT4_4	1DHasvQymT4_4-5-rgb_front	30.07	31.45	Don't forget to wash you hands to.	1.379999999999999	33.119999999999976	7	4.731428571428568
1DHasvQymT4	1DHasvQymT4-5-rgb_front	1DHasvQymT4_5	1DHasvQymT4_5-5-rgb_front	42.06	44.86	Stay tune for our next segment.	2.799999999999997	67.19999999999993	6	11.199999999999989
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_0	1DSsHgAToGY_0-5-rgb_front	0.24	7.48	Of course there are many different washes to jeans and right now I have on something in the middle right.	7.24	173.76	20	8.687999999999999
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_1	1DSsHgAToGY_1-5-rgb_front	8.17	14.81	It's kind of like a medium wash and it's faded at the top which I love because it matches everything.	6.640000000000001	159.36	20	7.968000000000001
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_2	1DSsHgAToGY_2-5-rgb_front	14.95	16.55	It's a typical jean color.	1.6000000000000014	38.400000000000034	5	7.680000000000007
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_3	1DSsHgAToGY_3-5-rgb_front	16.65	21.04	Now you can have dark, you can have light, you can have medium.	4.390000000000001	105.36	13	8.104615384615386
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_4	1DSsHgAToGY_4-5-rgb_front	21.15	26.26	Now Patricia over here has on gray jeans.	5.110000000000003	122.64000000000009	8	15.330000000000007
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_5	1DSsHgAToGY_5-5-rgb_front	26.79	31.28	Now these are great because these go with a lot of sweaters I think.	4.490000000000002	107.76000000000003	14	7.69714285714286
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_6	1DSsHgAToGY_6-5-rgb_front	31.65	35.0	You know you can do sweaters, you can do blazers like she has on right now.	3.3500000000000014	80.40000000000003	16	5.025000000000002
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_7	1DSsHgAToGY_7-5-rgb_front	35.07	38.44	And now gray is actually the new black.	3.3699999999999974	80.87999999999994	8	10.109999999999992
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_8	1DSsHgAToGY_8-5-rgb_front	38.99	41.66	Everybody is wearing gray lately.	2.6699999999999946	64.07999999999987	5	12.815999999999974
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_9	1DSsHgAToGY_9-5-rgb_front	41.76	46.68	And see now Patricia if you lift up your leg Patricia.	4.920000000000002	118.08000000000004	11	10.734545454545458
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_10	1DSsHgAToGY_10-5-rgb_front	46.8	50.23	She rolled the bottom of her jeans.	3.4299999999999997	82.32	7	11.76
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_11	1DSsHgAToGY_11-5-rgb_front	50.55	60.94	What I'm going to have Patricia do is get her bottoms reattached so she doesn't have to roll them and then she'll have the original hem as well.	10.39	249.36	28	8.905714285714286
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_12	1DSsHgAToGY_12-5-rgb_front	61.09	66.84	So she has the gray, I have the medium and then I'm going to show you the dark wash.	5.75	138.0	19	7.263157894736843
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_13	1DSsHgAToGY_13-5-rgb_front	67.95	78.68	These are the dark wash. Now these are like the newest fad because everybody right now is wearing the dark jeans and these are called skinny jeans which I will model for you later.	10.730000000000004	257.5200000000001	34	7.574117647058826
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_14	1DSsHgAToGY_14-5-rgb_front	78.82	81.82	We are not going to get into the skinny right now.	3.0	72.0	11	6.545454545454546
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_15	1DSsHgAToGY_15-5-rgb_front	81.9	87.67	But the wash is what you need to look at because the dark goes with a lot of dark colors.	5.769999999999996	138.4799999999999	20	6.923999999999995
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_16	1DSsHgAToGY_16-5-rgb_front	87.81	97.05	Now my favorite outfit is actually the dark wash with a white tank top and gold jewelry, that's my favorite outfit.	9.239999999999997	221.75999999999993	21	10.559999999999995
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_17	1DSsHgAToGY_17-5-rgb_front	97.12	98.41	That's just like a hot outfit.	1.289999999999992	30.95999999999981	6	5.159999999999968
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_18	1DSsHgAToGY_18-5-rgb_front	98.56	103.73	And you can pair it with Patricia's Brazilian boots.	5.170000000000002	124.08000000000004	9	13.78666666666667
1DSsHgAToGY	1DSsHgAToGY-5-rgb_front	1DSsHgAToGY_19	1DSsHgAToGY_19-5-rgb_front	103.91	116.83	So whether you go dark, light or medium there are fades for everybody, there are washes for everybody out there, just make sure you have a couple of different washes so you can mix up the shirts that go with them.	12.920000000000002	310.08000000000004	41	7.562926829268294
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_0	1DVNJsslUPw_0-5-rgb_front	0.0	9.76	My name is Christine Marquette, and I'm a registered dietitian, and I'm going to talk to you about how reliable are food sensitivity tests.	9.76	234.24	24	9.76
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_1	1DVNJsslUPw_1-5-rgb_front	9.88	19.81	There are actually several different food sensitivity tests out on the market these days, and it really depends on the pathway that they're testing.	9.929999999999998	238.3199999999999	24	9.929999999999998
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_2	1DVNJsslUPw_2-5-rgb_front	19.92	29.75	For example, with your immune system, there are typically four recognized immune pathways.	9.829999999999998	235.91999999999996	13	18.147692307692303
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_3	1DVNJsslUPw_3-5-rgb_front	29.84	44.72	Type one is what's referred to as IgE, or Immunoglobulin E antibody-mediated response, and in that one, it's actually a true food allergy.	14.88	357.12	23	15.52695652173913
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_4	1DVNJsslUPw_4-5-rgb_front	44.76	57.01	When IgE antibodies are released in response to your particular food, you react almost immediately with things like hives, swelling, difficulty breathing.	12.25	294.0	22	13.363636363636363
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_5	1DVNJsslUPw_5-5-rgb_front	57.09	58.55	That's one pathway.	1.4599999999999935	35.03999999999984	3	11.679999999999948
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_6	1DVNJsslUPw_6-5-rgb_front	58.8	72.4	The second pathway is also antibody-mediated, but rather than IgE, it could be a different antibody -- IgM, IgA, something like that.	13.600000000000009	326.4000000000002	22	14.836363636363645
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_7	1DVNJsslUPw_7-5-rgb_front	72.65	79.82	Type three is a delayed sensitivity reaction, so it's not immediate in the sense that allergy is.	7.1699999999999875	172.0799999999997	17	10.122352941176452
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_8	1DVNJsslUPw_8-5-rgb_front	80.02	90.95	This one could take hours to days for it to show up, and it's a different pathway using different antibodies.	10.930000000000009	262.3200000000002	20	13.11600000000001
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_9	1DVNJsslUPw_9-5-rgb_front	91.02	95.21	This one uses IgG antibodies.	4.189999999999998	100.55999999999996	5	20.111999999999988
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_10	1DVNJsslUPw_10-5-rgb_front	95.33	102.28	The last pathway, type four, still immune-mediated, but it doesn't use antibodies.	6.950000000000003	166.80000000000007	12	13.900000000000006
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_11	1DVNJsslUPw_11-5-rgb_front	102.33	106.03	It doesn't use IgG, IgM -- none of that.	3.700000000000003	88.80000000000007	9	9.866666666666674
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_12	1DVNJsslUPw_12-5-rgb_front	106.17	108.58	It actually is T-cell mediated.	2.4099999999999966	57.83999999999992	5	11.567999999999984
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_13	1DVNJsslUPw_13-5-rgb_front	108.73	130.9	So what that means is when you have a food that's ingested and your body reacts badly to it, it will release...your T-cells will cause it to release a lot of different mediators -- things like histamine, cytokines, leukotrienes -- things like that that cause inflammation.	22.17	532.08	46	11.566956521739131
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_14	1DVNJsslUPw_14-5-rgb_front	130.96	139.88	So it is still involving your immune system, but it isn't involving those IgG or E or A or M antibodies.	8.919999999999987	214.0799999999997	21	10.1942857142857
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_15	1DVNJsslUPw_15-5-rgb_front	139.98	148.76	So the food testing how reliable it is depends on what pathway that it's testing.	8.780000000000001	210.72000000000003	15	14.048000000000002
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_16	1DVNJsslUPw_16-5-rgb_front	148.8	170.3	Most of the food sensitivity tests that use IgG are not necessarily very reliable for food sensitivity because of the fact that IgG can either be protective or it can be pathogenic, meaning negative.	21.5	516.0	34	15.176470588235292
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_17	1DVNJsslUPw_17-5-rgb_front	170.4	180.56	And if that's the case, you don't really necessarily know if a high level of IgG is detected.	10.159999999999997	243.83999999999992	18	13.546666666666662
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_18	1DVNJsslUPw_18-5-rgb_front	180.64	183.59	Is it really bad or is it good?	2.950000000000017	70.80000000000041	8	8.850000000000051
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_19	1DVNJsslUPw_19-5-rgb_front	183.67	189.0	Your body could actually be protecting itself rather than actually having a bad reaction.	5.3300000000000125	127.9200000000003	14	9.137142857142878
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_20	1DVNJsslUPw_20-5-rgb_front	189.14	194.53	So it's not very reliable in determining your sensitivity to a particular food.	5.390000000000015	129.36000000000035	13	9.950769230769255
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_21	1DVNJsslUPw_21-5-rgb_front	194.64	211.12	Other sensitivity tests that actually just measure mediated release or they measure how much histamine is in your blood, that one is going to be a lot more accurate because it's an end-point test.	16.480000000000018	395.5200000000005	34	11.6329411764706
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_22	1DVNJsslUPw_22-5-rgb_front	211.23	219.13	It's actually seeing what's happened, what's...you know, is there inflammation that's being caused?	7.900000000000006	189.60000000000016	13	14.584615384615397
1DVNJsslUPw	1DVNJsslUPw-5-rgb_front	1DVNJsslUPw_23	1DVNJsslUPw_23-5-rgb_front	219.27	226.88	It can detect those types of things, so the end-point tests are much more accurate as far as sensitivity tests go.	7.609999999999985	182.63999999999965	21	8.69714285714284
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_0	1DbTAwqof0M_0-5-rgb_front	0.16	6.21	OK, what we're getting ready to do now is to start our first braid.	6.05	145.2	14	10.37142857142857
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_1	1DbTAwqof0M_1-5-rgb_front	6.39	19.81	And just like and French braid, you're going to grab a piece of hair, only this time it's a much smaller amount because we're working with less hair, and you're going to divide it up in three's.	13.419999999999998	322.0799999999999	37	8.704864864864863
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_2	1DbTAwqof0M_2-5-rgb_front	23.32	33.97	And when it comes to any type of stylized braiding, generally we do an out braid, so we're going to go under and go under, and I'm going to go under one more time.	10.65	255.6	34	7.51764705882353
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_3	1DbTAwqof0M_3-5-rgb_front	36.23	40.92	I like to leave it with a good start so I can get a good hold on it.	4.690000000000005	112.56000000000012	18	6.25333333333334
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_4	1DbTAwqof0M_4-5-rgb_front	41.33	51.22	Get all the hair out the way, just grab anther little piece and add it there and go underneath.	9.89	237.36	19	12.49263157894737
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_5	1DbTAwqof0M_5-5-rgb_front	51.96	63.73	Now, when it comes to these smaller braids you really want to make sure you've got a good grip on it to keep your braid in line.	11.769999999999996	282.4799999999999	27	10.462222222222218
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_6	1DbTAwqof0M_6-5-rgb_front	63.83	77.79	Go ahead and grab that piece and go under, and try to keep your strand separate.	13.960000000000008	335.0400000000002	16	20.940000000000012
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_7	1DbTAwqof0M_7-5-rgb_front	77.88	93.26	With longer hair it takes a bit more work because you're really got a bit further way to stretch to separate your hair all the way out.	15.38000000000001	369.12000000000023	27	13.67111111111112
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_8	1DbTAwqof0M_8-5-rgb_front	93.41	108.93	OK, and just keep running your fingers through the hair to keep it untangled, and you'll just keep adding hair to it as we move along down the braid.	15.52000000000001	372.48000000000025	29	12.844137931034492
1DbTAwqof0M	1DbTAwqof0M-5-rgb_front	1DbTAwqof0M_9	1DbTAwqof0M_9-5-rgb_front	109.12	120.62	Just continue alternating sides, adding hair and crossing underneath until we get all the way to the bottom.	11.5	276.0	18	15.333333333333334
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_0	1Dd3HPlgDWw_0-5-rgb_front	0.15	4.94	As you can see, the stance for a man is a different position.	4.79	114.96	13	8.843076923076923
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_1	1Dd3HPlgDWw_1-5-rgb_front	4.94	25.06	They don't pull the feet in like the women, they leave the basic open, so that first position is an open position, again the toes are diagonal, not pointing straight ahead but with about a foot of distance between each other.	20.119999999999997	482.87999999999994	41	11.777560975609754
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_2	1Dd3HPlgDWw_2-5-rgb_front	25.14	30.99	You're able to hit first position, or what we like to call basic in modeling.	5.849999999999998	140.39999999999995	15	9.359999999999996
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_3	1Dd3HPlgDWw_3-5-rgb_front	31.74	39.08	What I'd like to do from this position is show the men how they can go ahead and sit down in a professional way.	7.34	176.16	24	7.34
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_4	1Dd3HPlgDWw_4-5-rgb_front	39.08	55.07	The best thing for them to do is move into their chair where their leg also touches the seat of the chair and as they go down, they do not have to worry about their knees touching.	15.990000000000002	383.7600000000001	37	10.371891891891892
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_5	1Dd3HPlgDWw_5-5-rgb_front	56.18	78.8	So as they sit down, again keeping perfect posture, they use their hands to guide them to the edge of their seat, not worrying about their knees being together, and they move into the middle of the chair, keeping or adjusting if you'd like to say, the basic stance for a man.	22.619999999999997	542.8799999999999	52	10.439999999999998
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_6	1Dd3HPlgDWw_6-5-rgb_front	79.34	81.79	It's the same sitting as it is standing.	2.450000000000003	58.80000000000007	8	7.350000000000008
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_7	1Dd3HPlgDWw_7-5-rgb_front	81.85	93.69	One thing that's really important for men to remember while they're sitting, is that their legs stay positioned inside the legs of the chair.	11.840000000000003	284.1600000000001	24	11.840000000000003
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_8	1Dd3HPlgDWw_8-5-rgb_front	93.7	99.78	Whatever chair they choose to sit in, that's the amount of space that they should use.	6.079999999999998	145.91999999999996	16	9.119999999999996
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_9	1Dd3HPlgDWw_9-5-rgb_front	99.78	107.47	It's etiquette, it's professional and that's the amount of space that they should use for their chair.	7.689999999999998	184.55999999999997	17	10.856470588235291
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_10	1Dd3HPlgDWw_10-5-rgb_front	107.69	111.49	Keep their legs inside the legs of their chair.	3.799999999999997	91.19999999999992	9	10.133333333333326
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_11	1Dd3HPlgDWw_11-5-rgb_front	111.58	117.94	The knees are open and the hands just rest on the thigh.	6.359999999999999	152.64	12	12.72
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_12	1Dd3HPlgDWw_12-5-rgb_front	118.86	123.79	As you can see, they don't need to bring them to the side, that's more feminine.	4.930000000000007	118.32000000000016	16	7.39500000000001
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_13	1Dd3HPlgDWw_13-5-rgb_front	123.79	129.86	So I'd like for the men just to be relaxed with their perfect posture, and rest their hands on the top of the thighs of their legs.	6.070000000000007	145.68000000000018	27	5.395555555555562
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_14	1Dd3HPlgDWw_14-5-rgb_front	131.28	146.25	So now that you've seen how a man should sit into a chair just a little bit different than how ladies do, they don't keep their knees together, they can keep them apart, about a foot apart.	14.97	359.28000000000003	37	9.710270270270271
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_15	1Dd3HPlgDWw_15-5-rgb_front	147.9	168.84	They let their hands just rest on their thighs and by still attaining perfect posture, keeping the shoulders down, slightly back but relaxed and the stomach muscles in, again, when you're sitting keep your stomach muscles in so that your chest expands and you feel relaxed and comfortable.	20.94	502.56000000000006	48	10.47
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_16	1Dd3HPlgDWw_16-5-rgb_front	168.85	174.83	This is exactly what men should do before they begin to get up.	5.980000000000018	143.52000000000044	13	11.040000000000031
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_17	1Dd3HPlgDWw_17-5-rgb_front	175.58	179.55	But as they get up, keep in mind it's not one movement.	3.969999999999999	95.27999999999996	12	7.939999999999998
1Dd3HPlgDWw	1Dd3HPlgDWw-5-rgb_front	1Dd3HPlgDWw_18	1Dd3HPlgDWw_18-5-rgb_front	179.55	197.02	You want to gently slide to the edge of your hair and then with a straight back, use just the knees to pop you back up out of the chair in order to move on or walk away.	17.47	419.28	38	11.033684210526316
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_0	1Df0aD8AxuE_0-5-rgb_front	1.34	4.87	I'm going to discuss the loop in 2 parts.	3.53	84.72	9	9.413333333333334
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_1	1Df0aD8AxuE_1-5-rgb_front	4.92	8.53	The first part to the loop is the initiation of it.	3.609999999999999	86.63999999999997	11	7.876363636363634
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_2	1Df0aD8AxuE_2-5-rgb_front	9.83	19.89	The initiation of the loop is entering your boat into the hole, trying to pop your boat up into the air as much as possible.	10.06	241.44	25	9.6576
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_3	1Df0aD8AxuE_3-5-rgb_front	19.89	23.49	The placement of your initiation is really important.	3.599999999999998	86.39999999999995	8	10.799999999999994
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_4	1Df0aD8AxuE_4-5-rgb_front	23.59	26.87	I want to initiate my bow right here.	3.280000000000001	78.72000000000003	8	9.840000000000003
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_5	1Df0aD8AxuE_5-5-rgb_front	27.14	33.61	Right there is the seam between the green water and the foam.	6.469999999999999	155.27999999999997	12	12.939999999999998
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_6	1Df0aD8AxuE_6-5-rgb_front	33.64	39.56	If I can get my bow there, it's going to get a nice pop up into the air.	5.920000000000002	142.08000000000004	18	7.893333333333335
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_7	1Df0aD8AxuE_7-5-rgb_front	39.58	44.2	I don't want to initiate farther upstream into that area.	4.6200000000000045	110.88000000000012	10	11.088000000000012
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_8	1Df0aD8AxuE_8-5-rgb_front	44.2	49.84	If I hit the green water more, I'm more likely to get rejected back.	5.640000000000001	135.36	14	9.668571428571427
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_9	1Df0aD8AxuE_9-5-rgb_front	50.18	62.33	Once my bow goes into the seam, I'm going to throw my weight forward hard in order to push the boat into the water deeply.	12.15	291.6	25	11.664
1Df0aD8AxuE	1Df0aD8AxuE-5-rgb_front	1Df0aD8AxuE_10	1Df0aD8AxuE_10-5-rgb_front	62.34	72.63	Once my boat gets in the water deeply, I'm going to lean back, reach up to the sky, and try and get as much lift as I can.	10.289999999999992	246.9599999999998	28	8.819999999999993
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_1	1DgRPcY65Mk_1-5-rgb_front	1.37	12.07	Today we're making cookie rounds, a wonderful holiday treat.	10.7	256.79999999999995	9	28.533333333333328
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_2	1DgRPcY65Mk_2-5-rgb_front	12.49	31.23	Now that we have our wooden spoons and we've lightly oiled them, it's time to take our cookies and wrap them, or roll them rather, around our wooden spoons until they set and then put them on a wire rack.	18.74	449.76	40	11.244
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_3	1DgRPcY65Mk_3-5-rgb_front	32.47	38.78	While they're in there for a few seconds, go ahead and take another piece of wax paper and place it here.	6.310000000000002	151.44000000000003	21	7.211428571428574
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_4	1DgRPcY65Mk_4-5-rgb_front	39.34	43.59	This is where we'll work our cookies.	4.25	102.0	7	14.571428571428571
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_5	1DgRPcY65Mk_5-5-rgb_front	43.66	45.98	You'll also want your cooling rack.	2.3200000000000003	55.68000000000001	6	9.28
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_6	1DgRPcY65Mk_6-5-rgb_front	46.27	51.53	Grab your cookies, grab your wooden spoon.	5.259999999999998	126.23999999999997	7	18.03428571428571
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_7	1DgRPcY65Mk_7-5-rgb_front	52.47	65.45	And you'll want to work, not right on the edge because the spoon gets too heavy so, but, where you can roll it.	12.980000000000004	311.5200000000001	23	13.54434782608696
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_8	1DgRPcY65Mk_8-5-rgb_front	65.77	74.12	So, grab a cookie and you can usually grab it without the spatula, if it sticks a little bit just go ahead and get your little metal spatula a loosen it again.	8.350000000000009	200.4000000000002	32	6.262500000000006
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_9	1DgRPcY65Mk_9-5-rgb_front	74.42	76.97	We're just going to get that in the picture.	2.549999999999997	61.19999999999993	9	6.799999999999993
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_10	1DgRPcY65Mk_10-5-rgb_front	77.04	86.64	We're just going to simply roll the cookie around the spoon.	9.599999999999994	230.39999999999984	11	20.945454545454535
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_11	1DgRPcY65Mk_11-5-rgb_front	87.51	96.43	And then set it aside for just a few seconds to let it take to that shape.	8.920000000000002	214.08000000000004	17	12.59294117647059
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_12	1DgRPcY65Mk_12-5-rgb_front	96.72	100.96	And that's why you want two or three of these so you don't have to wait around.	4.239999999999995	101.75999999999988	17	5.985882352941169
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_13	1DgRPcY65Mk_13-5-rgb_front	101.0	110.06	And again, flop it over and simply roll, and its ok, you're going to get chocolate over the paper, that's why I did that, and there's no real good way to do that.	9.060000000000002	217.44000000000003	33	6.589090909090911
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_14	1DgRPcY65Mk_14-5-rgb_front	120.83	139.48	Now this one's already starting to crack and harden around the edges so we may have to put these cookies back in the oven for a few more seconds.	18.64999999999999	447.5999999999998	29	15.434482758620682
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_15	1DgRPcY65Mk_15-5-rgb_front	139.54	143.69	Back in the oven for a few seconds.	4.150000000000006	99.60000000000014	8	12.450000000000015
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_16	1DgRPcY65Mk_16-5-rgb_front	161.42	163.67	This is the one we just did.	2.25	54.0	7	7.714285714285714
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_17	1DgRPcY65Mk_17-5-rgb_front	163.86	172.18	We'll take the spoon out, go get our cookies, and there we have it.	8.319999999999993	199.67999999999984	14	14.262857142857133
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_18	1DgRPcY65Mk_18-5-rgb_front	172.44	176.53	Let those cool and we'll arrange them nicely.	4.090000000000003	98.16000000000008	8	12.27000000000001
1DgRPcY65Mk	1DgRPcY65Mk-5-rgb_front	1DgRPcY65Mk_19	1DgRPcY65Mk_19-5-rgb_front	176.96	183.39	Share these with a friend and a cup of hot coffee.	6.429999999999978	154.31999999999948	11	14.02909090909086
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_0	1E1vnnehwdE_0-5-rgb_front	0.27	6.75	Hi I'm Amelia and I'm going to show you how to use a hot hair styling brush to curl your hair.	6.48	155.52	21	7.405714285714287
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_1	1E1vnnehwdE_1-5-rgb_front	6.97	14.79	These are great because what they do is they bring a brush and a blow dryer and put it into one unit.	7.819999999999999	187.68	22	8.53090909090909
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_2	1E1vnnehwdE_2-5-rgb_front	14.86	17.81	So it's a lot easier for you to use at home.	2.9499999999999993	70.79999999999998	11	6.436363636363635
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_3	1E1vnnehwdE_3-5-rgb_front	17.98	30.18	Basically what you are going to do is make sure you've got some styling product on your hair, your hair is not necessarily have to be completely wet, it can just be slightly damp like the model.	12.2	292.79999999999995	37	7.913513513513513
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_4	1E1vnnehwdE_4-5-rgb_front	30.38	59.29	You want to turn it on, and really let it heat up, and you see how I'm twisting it the same way that your designer would in the salon.	28.91	693.84	29	23.92551724137931
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_5	1E1vnnehwdE_5-5-rgb_front	59.38	64.65	Except they would be using a brush and a drier.	5.270000000000003	126.48000000000008	10	12.648000000000009
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_6	1E1vnnehwdE_6-5-rgb_front	65.4	68.51	So you only use one hand instead of two.	3.109999999999999	74.63999999999997	9	8.29333333333333
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_7	1E1vnnehwdE_7-5-rgb_front	69.15	72.33	And you really want that strand to heat up and dry.	3.1799999999999926	76.31999999999982	11	6.9381818181818025
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_8	1E1vnnehwdE_8-5-rgb_front	72.46	79.2	You can also put it on low if you feel like that gives you a little bit more control.	6.740000000000009	161.76000000000022	19	8.513684210526327
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_9	1E1vnnehwdE_9-5-rgb_front	83.82	89.05	And remove it off of the hot hair dryer and there you've got your curl.	5.230000000000004	125.5200000000001	15	8.368000000000006
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_10	1E1vnnehwdE_10-5-rgb_front	89.35	102.79	You can continue to do this around your head and this will give you a great volume and body without having to use a brush and a blow dryer at the same time.	13.440000000000012	322.5600000000003	33	9.774545454545462
1E1vnnehwdE	1E1vnnehwdE-5-rgb_front	1E1vnnehwdE_11	1E1vnnehwdE_11-5-rgb_front	102.95	107.27	And this is how you use your hot hair curl dryer.	4.319999999999993	103.67999999999984	11	9.42545454545453
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_0	1E4aT0mJ-V4_0-5-rgb_front	0.3	6.94	So, before we start practicing letters we need to establish the size of the letters.	6.640000000000001	159.36	15	10.624
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_1	1E4aT0mJ-V4_1-5-rgb_front	7.18	14.72	And, as I mentioned in the very beginning, uncial hand has a particular proportion.	7.540000000000001	180.96000000000004	14	12.925714285714289
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_2	1E4aT0mJ-V4_2-5-rgb_front	16.2	33.92	The proportion is what determines the shape and width of the letters, and for uncial hand we're going to describe the size of the letters, or the height of the letters, in terms of the tool that we're writing with.	17.720000000000002	425.2800000000001	40	10.632
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_3	1E4aT0mJ-V4_3-5-rgb_front	33.94	36.36	That's called pen scale.	2.4200000000000017	58.08000000000004	4	14.52000000000001
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_4	1E4aT0mJ-V4_4-5-rgb_front	36.42	50.66	And, if I make four or four and a half of the largest strokes that I can with this pen, it's going to give me a interval.	14.239999999999997	341.75999999999993	27	12.657777777777776
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_5	1E4aT0mJ-V4_5-5-rgb_front	50.89	54.65	And, into that interval, is where I'm going to fit the letters.	3.759999999999998	90.23999999999997	12	7.519999999999996
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_6	1E4aT0mJ-V4_6-5-rgb_front	54.69	65.91	So we say that uncial hand is about three and a half to four pen widths in height.	11.22	269.28000000000003	18	14.96
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_7	1E4aT0mJ-V4_7-5-rgb_front	65.92	77.43	So, if we count these, one, two, three, four pen widths, I'm working at a four pen width scale.	11.510000000000003	276.24000000000007	19	14.538947368421056
1E4aT0mJ-V4	1E4aT0mJ-V4-5-rgb_front	1E4aT0mJ-V4_8	1E4aT0mJ-V4_8-5-rgb_front	77.58	86.89	Now, conveniently, because my pen is an eighth of an inch, this is going to equal to a half inch in height for these letters.	9.310000000000002	223.44000000000003	25	8.937600000000002
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_0	1E70qW68aZw_0-5-rgb_front	0.0	3.23	One of the traditional origami pieces is the lily.	3.23	77.52	9	8.613333333333333
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_1	1E70qW68aZw_1-5-rgb_front	3.69	5.94	And my name is Robert Segundo and today I'm going to teach you how to do this.	2.2500000000000004	54.000000000000014	17	3.176470588235295
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_2	1E70qW68aZw_2-5-rgb_front	7.38	16.4	What I'm going to do is I'm just going to unfold this guy here, and this already good and pre-creased.	9.02	216.48	20	10.824
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_3	1E70qW68aZw_3-5-rgb_front	16.6	17.86	And make it easy and we can run through this real quick.	1.259999999999998	30.239999999999952	12	2.519999999999996
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_4	1E70qW68aZw_4-5-rgb_front	18.78	35.19	So what we're going to do is we're really going to start off with the traditional water bomb base, and if you really don't know how to do that, there's other videos that I have out that you can go and look and it's going to look basically look like this.	16.409999999999997	393.8399999999999	51	7.722352941176469
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_5	1E70qW68aZw_5-5-rgb_front	36.94	45.31	And then from there what you're going to do is you're going to take the legs of your water bomb base, you're going to open it, and squash fold it like so.	8.370000000000005	200.8800000000001	32	6.277500000000003
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_6	1E70qW68aZw_6-5-rgb_front	45.35	49.76	And you're going to do that to all four sides.	4.409999999999997	105.83999999999992	10	10.583999999999993
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_8	1E70qW68aZw_8-5-rgb_front	49.87	52.04	Oops. There you go.	2.1700000000000017	52.08000000000004	4	13.02000000000001
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_9	1E70qW68aZw_9-5-rgb_front	52.54	66.65	Just open this up, and this, squash fold it, open it back.	14.110000000000008	338.6400000000002	12	28.220000000000017
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_10	1E70qW68aZw_10-5-rgb_front	68.41	95.63	Squash fold it like so, and now after all your sides are folded what you're going to do is basically going to rabbit ear these sections by taking and folding the bottom corners in to your center line, then opening back up and folding up like so all the way 'til you form this diamond shape here.	27.22	653.28	57	11.461052631578946
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_11	1E70qW68aZw_11-5-rgb_front	96.24	102.46	What you're going to do is you're going to basically do that on all sides.	6.219999999999999	149.27999999999997	15	9.951999999999998
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_12	1E70qW68aZw_12-5-rgb_front	102.74	109.74	Just going to go ahead and use my pre-creases to go ahead and do that real quickly.	7.0	168.0	17	9.882352941176473
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_14	1E70qW68aZw_14-5-rgb_front	109.89	122.55	There we go. And once you've done that you just take and fold all your legs down, like so.	12.659999999999997	303.8399999999999	19	15.991578947368415
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_15	1E70qW68aZw_15-5-rgb_front	122.87	126.38	Open it up here, where is it, there it is.	3.509999999999991	84.23999999999978	10	8.423999999999978
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_16	1E70qW68aZw_16-5-rgb_front	126.84	128.1	Hold it down like so.	1.259999999999991	30.23999999999978	5	6.0479999999999565
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_17	1E70qW68aZw_17-5-rgb_front	137.42	138.79	Hold it down like so.	1.3700000000000043	32.8800000000001	5	6.57600000000002
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_18	1E70qW68aZw_18-5-rgb_front	139.53	159.91	Then we're going to do is this is your open end up here, so what we're going to do is at your closed end, with the bottom here, we're just going to take and we're going to fold each of these petal corners over to the center like so.	20.379999999999995	489.1199999999999	49	9.982040816326528
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_19	1E70qW68aZw_19-5-rgb_front	160.17	164.83	So, do it on all four sides, turn it up, all four sides.	4.660000000000025	111.8400000000006	13	8.60307692307697
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_20	1E70qW68aZw_20-5-rgb_front	165.0	166.07	Like so.	1.0699999999999932	25.679999999999836	2	12.839999999999918
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_21	1E70qW68aZw_21-5-rgb_front	166.22	192.69	Now that all of these are folded like this you're just going to take your petal, that's what this is right here, you're going to fold it all the way down where you leave those guys sticking up like that, flip it over.	26.47	635.28	43	14.773953488372092
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_22	1E70qW68aZw_22-5-rgb_front	192.86	197.38	Do it on all four sides.	4.519999999999982	108.47999999999956	6	18.079999999999927
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_23	1E70qW68aZw_23-5-rgb_front	197.66	218.73	Then basically after it's done all you got to do is release your petals, then you open all four of them up, your water lily just takes shape all on its own.	21.069999999999993	505.67999999999984	32	15.802499999999997
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_24	1E70qW68aZw_24-5-rgb_front	218.9	222.75	Well, not really a water lily, but just your lily.	3.8499999999999943	92.39999999999986	10	9.239999999999986
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_25	1E70qW68aZw_25-5-rgb_front	222.9	227.55	There you have it, your simple lily.	4.650000000000006	111.60000000000014	7	15.942857142857164
1E70qW68aZw	1E70qW68aZw-5-rgb_front	1E70qW68aZw_26	1E70qW68aZw_26-5-rgb_front	227.77	231.89	Play around with the origami, have fun and enjoy.	4.119999999999976	98.87999999999944	9	10.986666666666602
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_0	1EC-cM1w4sQ_0-5-rgb_front	0.68	20.59	So, next thing you're going to do now that we've evened out her skin tone and gave her the appropriate coverage with the concealer and foundation, is we're going to use a really soft, pale, peachy blush to give her a nice, natural pop of color on her cheeks.	19.91	477.84	49	9.751836734693878
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_1	1EC-cM1w4sQ_1-5-rgb_front	20.74	32.24	I'm going to use a contoured brush, which has more of an angle to it, so it makes it really easy to get in their and contour the cheek bone.	11.500000000000004	276.0000000000001	30	9.200000000000005
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_2	1EC-cM1w4sQ_2-5-rgb_front	32.28	50.19	So, I'm just going to take a little bit of this and have her smile for me; you see the apple of the cheek, which is the area right there that you get when you smile, that's where you want to concentrate most of your color and then you can sweep it really lightly up the cheek bone.	17.909999999999997	429.8399999999999	58	7.41103448275862
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_3	1EC-cM1w4sQ_3-5-rgb_front	50.52	65.09	But most of your color should be concentrated right to the apple of the cheek because that's where you would naturally flush anyway; when you naturally flush, you get that nice little pop of color right there on the apple of the cheek.	14.57	349.68	43	8.132093023255814
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_4	1EC-cM1w4sQ_4-5-rgb_front	65.97	77.98	You don't necessarily flush all the way up into your hairline, so, just concentrate most of the color right there on the apple (turn and face me a little bit.).	12.010000000000003	288.24000000000007	30	9.608000000000002
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_5	1EC-cM1w4sQ_5-5-rgb_front	78.21	84.76	So, again we're concentrating most of the color to the apple of the cheek and just lightly going up the cheek bone.	6.550000000000011	157.20000000000027	22	7.145454545454558
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_6	1EC-cM1w4sQ_6-5-rgb_front	85.5	96.22	When you have an angled brush like this, it just makes it really easy to just to kind of glide right up that cheek bone, so you can get a nice, natural contour.	10.72	257.28000000000003	33	7.796363636363637
1EC-cM1w4sQ	1EC-cM1w4sQ-5-rgb_front	1EC-cM1w4sQ_8	1EC-cM1w4sQ_8-5-rgb_front	128.12	136.33	So that's how you would want to apply some blush in a peachy tone for a natural daytime look.	8.210000000000008	197.0400000000002	19	10.370526315789483
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_6	1EEgqE9W4k8_6-3-rgb_front	35.51	38.49	You're also going to want some comfortable yoga type clothes.	2.980000000000004	71.5200000000001	10	7.15200000000001
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_7	1EEgqE9W4k8_7-3-rgb_front	38.54	46.26	Tank tops are great because sometimes the hoop can get a little bit slippery, so tank tops are awesome.	7.719999999999999	185.27999999999997	19	9.75157894736842
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_9	1EEgqE9W4k8_9-3-rgb_front	47.78	50.36	You need to clear a space.	2.5799999999999983	61.91999999999996	6	10.319999999999991
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_10	1EEgqE9W4k8_10-3-rgb_front	48.97	55.04	Definitely. Hooping takes a lot of room.	6.07	145.68	7	20.81142857142857
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_11	1EEgqE9W4k8_11-3-rgb_front	55.18	59.03	If you have stuff around you when you're hooping, there's a really good chance that you're going to break something.	3.8500000000000014	92.40000000000003	20	4.620000000000002
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_12	1EEgqE9W4k8_12-3-rgb_front	59.12	68.01	Make sure that you clear a space and it's nice and comfortable with room for you to hoop around your waist, as well as taking it up and over your head.	8.890000000000008	213.36000000000016	31	6.882580645161296
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_13	1EEgqE9W4k8_13-3-rgb_front	68.1	77.31	The last thing we recommend, after you try a move, go ahead and put on your favorite song and rock out.	9.210000000000008	221.0400000000002	21	10.525714285714296
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_14	1EEgqE9W4k8_14-3-rgb_front	77.56	80.21	Music inspires fun and creativity.	2.6499999999999915	63.599999999999795	5	12.71999999999996
1EEgqE9W4k8	1EEgqE9W4k8-3-rgb_front	1EEgqE9W4k8_15	1EEgqE9W4k8_15-3-rgb_front	80.28	82.19	Alright, let's do it.	1.9099999999999968	45.839999999999925	4	11.45999999999998
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_0	1EHuon_W9C8_0-3-rgb_front	0.52	4.15	Next we're going to talk about maintenance.	3.63	87.12	7	12.445714285714288
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_1	1EHuon_W9C8_1-3-rgb_front	4.21	8.35	Maintenance for all the different dread types is different.	4.14	99.36	9	11.04
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_2	1EHuon_W9C8_2-3-rgb_front	9.95	21.46	We could, for maintenance for a comb twist is going to be a lot more because a comb twist is basically using gel and creating coils with your hair.	11.510000000000002	276.24	29	9.52551724137931
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_3	1EHuon_W9C8_3-3-rgb_front	22.05	23.36	So, to maintain, that's going to come out pretty quick.	1.3099999999999987	31.43999999999997	10	3.143999999999997
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_4	1EHuon_W9C8_4-3-rgb_front	23.68	25.97	You're going to lay on it, you might get it wet, whatever.	2.289999999999999	54.95999999999998	12	4.579999999999998
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_5	1EHuon_W9C8_5-3-rgb_front	26.11	31.55	Even if you try and really keep it tied down, you have to have a comb twist done within two weeks.	5.440000000000001	130.56000000000003	21	6.217142857142859
1EHuon_W9C8	1EHuon_W9C8-3-rgb_front	1EHuon_W9C8_6	1EHuon_W9C8_6-3-rgb_front	32.1	61.7	Because, first of all, you want your scalp cleaned within that time, and second of all, it's going to be messed up.	29.6	710.4000000000001	22	32.290909090909096
1EPJUu2MN6Q	1EPJUu2MN6Q-5-rgb_front	1EPJUu2MN6Q_1	1EPJUu2MN6Q_1-5-rgb_front	0.21	24.07	The next thing that we are going to talk about is car seats and the how to with those.	23.86	572.64	19	30.138947368421057
1EPJUu2MN6Q	1EPJUu2MN6Q-5-rgb_front	1EPJUu2MN6Q_2	1EPJUu2MN6Q_2-5-rgb_front	24.42	31.1	What we have here is a Graco 5.0 harness car seat.	6.68	160.32	11	14.574545454545454
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_0	1EQgj8syKug_0-5-rgb_front	4.55	8.46	Hi, in this segment we're going to talk about a bash.	3.910000000000001	93.84000000000005	11	8.530909090909093
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_1	1EQgj8syKug_1-5-rgb_front	8.64	17.24	And, the way I do bashes is because I'm right handed, I use the counterclockwise spin to do a bash.	8.599999999999998	206.39999999999995	20	10.319999999999997
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_2	1EQgj8syKug_2-5-rgb_front	17.34	29.27	Now, a bash is different than a brush because you're actually hitting it a lot harder, and a bash is really intended to put to a lot more spin on the Frisbee.	11.93	286.32	32	8.9475
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_5	1EQgj8syKug_5-5-rgb_front	29.01	32.0	A lot of people think you're hitting it from this side, but you're not.	2.9899999999999984	71.75999999999996	14	5.125714285714283
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_3_4	1EQgj8syKug_3_4-5-rgb_front	29.42	47.95	So, if the Frisbee is going counterclockwise position, and it's here, you strike it right on the side. So you're basically coming on, you're going to cup your hand a little bit.	18.53	444.72	32	13.8975
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_6	1EQgj8syKug_6-5-rgb_front	48.75	54.14	You're actually hitting it from the far side, hitting it on the edge and really trying to put more spin on it.	5.390000000000001	129.36	22	5.880000000000001
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_10	1EQgj8syKug_10-5-rgb_front	50.77	53.14	The fat part of your hand so it doesn't hurt.	2.3699999999999974	56.87999999999994	10	5.6879999999999935
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_7	1EQgj8syKug_7-5-rgb_front	54.34	66.05	So there's the counter spin, the set up, the bash, the set, the bash, the tip, bash, bash, and it increases the spin.	11.709999999999994	281.03999999999985	23	12.219130434782604
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_8	1EQgj8syKug_8-5-rgb_front	67.46	71.43	Again, you want to hit it with the palm.	3.970000000000013	95.28000000000031	9	10.586666666666702
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_9	1EQgj8syKug_9-5-rgb_front	71.56	74.36	The meaty part.	2.799999999999997	67.19999999999993	3	22.399999999999977
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_11	1EQgj8syKug_11-5-rgb_front	76.98	82.86	If you go and hit it with your fingers, it's going to give you a little bit of pain, and it won't put as much spin on it.	5.8799999999999955	141.1199999999999	28	5.0399999999999965
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_12	1EQgj8syKug_12-5-rgb_front	82.99	86.15	So here, around the outside, and really try to crank that spin up.	3.160000000000011	75.84000000000026	13	5.833846153846173
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_13	1EQgj8syKug_13-5-rgb_front	86.19	87.22	One more time.	1.0300000000000011	24.720000000000027	3	8.240000000000009
1EQgj8syKug	1EQgj8syKug-5-rgb_front	1EQgj8syKug_14	1EQgj8syKug_14-5-rgb_front	87.49	89.46	Here, bash.	1.9699999999999989	47.27999999999997	2	23.639999999999983
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_1	1EV7AT_lBno_1-5-rgb_front	2.27	18.56	After you've learned your all girl stunts, it's really fun to move into partner stunts.	16.29	390.96	15	26.064
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_2	1EV7AT_lBno_2-5-rgb_front	19.51	35.0	Now a partner stunt group is going to consist of a male, a female and a spotter who can be either sex as long as they're tall enough to catch where the bases height is.	15.489999999999998	371.76	35	10.621714285714283
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_3	1EV7AT_lBno_3-5-rgb_front	37.91	44.9	So now that we've got our two people that we need involved, you really need to learn how to do your job.	6.990000000000002	167.76000000000005	22	7.625454545454548
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_4	1EV7AT_lBno_4-5-rgb_front	45.29	48.6	Now if you're a female, you're going to be a flier.	3.3100000000000023	79.44000000000005	11	7.221818181818187
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_5	1EV7AT_lBno_5-5-rgb_front	48.84	62.1	For the stance, you and your partner are going to be about a foot away with the male in the back.	13.259999999999998	318.23999999999995	21	15.154285714285711
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_6	1EV7AT_lBno_6-5-rgb_front	62.23	74.53	Females, your arms are going to go behind you, grasping like this onto your partner's wrists.	12.300000000000004	295.2000000000001	16	18.450000000000006
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_8	1EV7AT_lBno_8-5-rgb_front	74.69	76.83	Now males you're going to have your stance in the back. And you're going to be holding your partner's waist.	2.140000000000001	51.36000000000003	20	2.5680000000000014
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_9	1EV7AT_lBno_9-5-rgb_front	76.96	78.54	Now this is really important to do.	1.5800000000000125	37.9200000000003	7	5.4171428571429
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_10	1EV7AT_lBno_10-5-rgb_front	78.66	83.86	You can hold wherever you feel comfortable and wherever your partner feels comfortable.	5.200000000000003	124.80000000000008	13	9.600000000000003
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_11	1EV7AT_lBno_11-5-rgb_front	83.93	89.8	Don't go too high up because your grip's not going to be as good.	5.86999999999999	140.87999999999977	14	10.062857142857126
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_12	1EV7AT_lBno_12-5-rgb_front	89.94	96.89	And really make sure you've got a firm grip with your thumb in the back, your forefingers in the front.	6.950000000000003	166.80000000000007	20	8.340000000000003
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_13	1EV7AT_lBno_13-5-rgb_front	99.3	110.68	Now, the way you get into a stunt, the back partner which will be the male is in charge, and he's going to do the same call that we always do to get into a stunt, which is ready, one two.	11.38000000000001	273.12000000000023	41	6.661463414634152
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_14	1EV7AT_lBno_14-5-rgb_front	111.19	114.14	Now you guys both need to be on the same page here.	2.950000000000003	70.80000000000007	12	5.900000000000006
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_15	1EV7AT_lBno_15-5-rgb_front	114.68	122.13	As the flier, and the female, you are going to dip on his ready, one two.	7.449999999999989	178.79999999999973	16	11.174999999999985
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_16	1EV7AT_lBno_16-5-rgb_front	123.85	131.93	So you're going to go down, bend at the knees and really push yourself up off of his arms.	8.080000000000013	193.9200000000003	19	10.2063157894737
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_17	1EV7AT_lBno_17-5-rgb_front	132.01	135.44	It's half your job to get in the air, half his job.	3.430000000000007	82.32000000000016	12	6.860000000000014
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_18_19_20_21	1EV7AT_lBno_18_19_20_21-5-rgb_front	135.5	146.66	So don't slack off, nobody's going to want to stunt with you. Make sure you jump. It's really important. Don't just let the guy take you; you really need to push yourself off the ground.	11.159999999999997	267.8399999999999	35	7.652571428571426
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_22	1EV7AT_lBno_22-5-rgb_front	146.69	148.99	That's half the momentum.	2.3000000000000114	55.20000000000027	4	13.800000000000068
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_23	1EV7AT_lBno_23-5-rgb_front	149.71	161.31	Now men, the most important thing you need to remember as you're holding your partner's waist, ready, one two, don't bend forward and lift her up with your back, because she's not going anywhere.	11.599999999999994	278.39999999999986	34	8.188235294117643
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_34	1EV7AT_lBno_34-5-rgb_front	161.59	166.74	Girls, your legs are going to be burning, guys; your arms are going to be burning.	5.150000000000006	123.60000000000014	16	7.725000000000008
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_35	1EV7AT_lBno_35-5-rgb_front	166.83	168.28	It's a really good drill.	1.4499999999999886	34.79999999999973	5	6.959999999999946
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_36	1EV7AT_lBno_36-5-rgb_front	168.33	171.79	Now two of the most basic partner stunts are a chair sit.	3.4599999999999795	83.03999999999951	12	6.919999999999959
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_37	1EV7AT_lBno_37-5-rgb_front	171.9	175.76	Now for a chair sit, we're going to start with our basic toss.	3.859999999999985	92.63999999999965	13	7.1261538461538185
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_38	1EV7AT_lBno_38-5-rgb_front	175.82	178.93	Females, your position is going to look like this: sitting.	3.1100000000000136	74.64000000000033	10	7.464000000000032
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_39	1EV7AT_lBno_39-5-rgb_front	179.06	185.54	Now males, you're going to be holding the girls, bottom ankle, this is kind of like your steering shift.	6.47999999999999	155.51999999999975	19	8.185263157894724
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_40	1EV7AT_lBno_40-5-rgb_front	185.66	189.89	And this hand is going to be underneath her bottom like this, one side.	4.22999999999999	101.51999999999975	14	7.251428571428554
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_41	1EV7AT_lBno_41-5-rgb_front	189.96	194.6	So you're going to have a hand her, you're going to have the other hand here.	4.639999999999986	111.35999999999969	16	6.9599999999999795
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_42	1EV7AT_lBno_42-5-rgb_front	194.69	197.83	Girls, it's really your job to sit back into the guy's hand.	3.140000000000015	75.36000000000035	12	6.28000000000003
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_43	1EV7AT_lBno_43-5-rgb_front	197.88	199.14	Get comfortable.	1.259999999999991	30.23999999999978	2	15.11999999999989
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_44	1EV7AT_lBno_44-5-rgb_front	199.2	205.63	Guys, it's really important when she hits that peak, you've got to get this hand under cause she's going to fall on it.	6.430000000000007	154.32000000000016	23	6.709565217391312
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_45	1EV7AT_lBno_45-5-rgb_front	205.76	207.07	Keep your arm stiff.	1.3100000000000025	31.44000000000006	4	7.860000000000015
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_46	1EV7AT_lBno_46-5-rgb_front	207.19	209.06	Make sure you can hold her up.	1.8700000000000043	44.8800000000001	7	6.411428571428586
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_47	1EV7AT_lBno_47-5-rgb_front	209.22	215.15	The next stunt we're going to do is toss hands, similar to an all girl stunt, but you need to throw her up there.	5.930000000000007	142.32000000000016	24	5.930000000000007
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_48	1EV7AT_lBno_48-5-rgb_front	215.27	224.02	So basically we're going to go from here, do our toss, you need to complete, all the way up to the ceiling even though we're only going to catch her right here.	8.75	210.0	32	6.5625
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_49	1EV7AT_lBno_49-5-rgb_front	224.12	226.57	It's really important for momentum.	2.4499999999999886	58.79999999999973	5	11.759999999999945
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_50	1EV7AT_lBno_50-5-rgb_front	226.61	232.98	Girls, you need to keep your eyes forward, and basically you can't see where your feet are going to land.	6.369999999999976	152.87999999999943	20	7.643999999999972
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_51	1EV7AT_lBno_51-5-rgb_front	233.08	235.8	The most important thing is just to jump.	2.719999999999999	65.27999999999997	8	8.159999999999997
1EV7AT_lBno	1EV7AT_lBno-5-rgb_front	1EV7AT_lBno_52	1EV7AT_lBno_52-5-rgb_front	235.87	238.57	Though guys, you really have to catch her feet.	2.6999999999999886	64.79999999999973	9	7.19999999999997
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_0	1EVfV97X6iA_0-5-rgb_front	0.36	11.32	Hi this is Aaron Hale with Fitness For Life and I'm here to talk to you about the proper way to use a treadmill.	10.96	263.04	24	10.96
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_1	1EVfV97X6iA_1-5-rgb_front	11.35	18.45	The first things first when approaching the treadmill we want to make sure the treadmill is not running.	7.1	170.39999999999998	18	9.466666666666663
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_2	1EVfV97X6iA_2-5-rgb_front	18.95	32.73	We don't want to step on to a treadmill that somebody has left running and hasn't had the safety clip on or it's still on.	13.779999999999998	330.7199999999999	25	13.228799999999996
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_3	1EVfV97X6iA_3-5-rgb_front	33.63	38.37	Once we have gotten to the treadmill we are ready to work.	4.739999999999995	113.75999999999988	12	9.47999999999999
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_4	1EVfV97X6iA_4-5-rgb_front	38.68	55.99	Just step on to the treadmill go ahead and there should be a quick start or some sort of start button that will inform you how to get started on the treadmill.	17.310000000000002	415.44000000000005	32	12.982500000000002
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_5	1EVfV97X6iA_5-5-rgb_front	56.27	72.88	Most treadmills come with speed control so you can dictate the speed and the pace at which you are walking, running and doing other sort of work in.	16.609999999999992	398.6399999999998	28	14.237142857142851
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_6	1EVfV97X6iA_6-5-rgb_front	73.48	94.07	Also a lot of treadmills nowadays come with pre-programs if you do want to do a program or something like that a lot of these treadmills nowadays have a lot of preset programs and you can find those anywhere on the display.	20.58999999999999	494.15999999999974	42	11.76571428571428
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_7	1EVfV97X6iA_7-5-rgb_front	94.2	105.08	The main thing with a treadmill is to always make sure that you are using the safety clip.	10.879999999999995	261.1199999999999	18	14.50666666666666
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_8	1EVfV97X6iA_8-5-rgb_front	105.19	107.53	Any treadmill should come equipped with one.	2.3400000000000034	56.16000000000008	7	8.022857142857154
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_9	1EVfV97X6iA_9-5-rgb_front	111.9	122.69	Make sure that when you do, before you get on to the treadmill, it is just like getting into your car.	10.789999999999992	258.9599999999998	21	12.331428571428562
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_10	1EVfV97X6iA_10-5-rgb_front	122.99	124.33	You want to make sure that you have your seatbelt on before you begin to drive.	1.3400000000000034	32.16000000000008	16	2.010000000000005
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_11	1EVfV97X6iA_11-5-rgb_front	124.48	126.79	The same principle applies when using the treadmill.	2.3100000000000023	55.440000000000055	8	6.930000000000007
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_12	1EVfV97X6iA_12-5-rgb_front	127.55	143.37	Make sure that you have your safety clip attached somewhere very securely, either to a piece of clothing, to your person and then begin working and doing your work on the treadmill.	15.820000000000007	379.6800000000002	32	11.865000000000006
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_13	1EVfV97X6iA_13-5-rgb_front	143.47	147.52	Try not to push yourself too hard.	4.050000000000011	97.20000000000029	7	13.885714285714323
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_14	1EVfV97X6iA_14-5-rgb_front	147.73	156.65	Everybody should kind of be aware of what their limits are as far as walking or running or doing any sort of interval work.	8.920000000000016	214.0800000000004	24	8.920000000000016
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_15	1EVfV97X6iA_15-5-rgb_front	157.17	158.93	Mind your limits.	1.760000000000019	42.24000000000046	3	14.080000000000153
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_16	1EVfV97X6iA_16-5-rgb_front	159.16	161.88	Try not to push them.	2.719999999999999	65.27999999999997	5	13.055999999999994
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_17	1EVfV97X6iA_17-5-rgb_front	163.0	170.77	We always want to push our limits but we don't want to go past what our capabilities are so that is another safety aspect that we really need to take into consideration.	7.77000000000001	186.48000000000025	32	5.827500000000008
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_18	1EVfV97X6iA_18-5-rgb_front	170.95	174.89	Push your limits but also know them and respect them.	3.9399999999999977	94.55999999999996	10	9.455999999999994
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_19	1EVfV97X6iA_19-5-rgb_front	175.13	178.35	This is Aaron Hale at Fitness For Life.	3.219999999999999	77.27999999999997	8	9.659999999999997
1EVfV97X6iA	1EVfV97X6iA-5-rgb_front	1EVfV97X6iA_20	1EVfV97X6iA_20-5-rgb_front	178.4	179.43	Thank you for joining us.	1.0300000000000011	24.720000000000027	5	4.944000000000005
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_0	1EY3NXNHHhc_0-5-rgb_front	0.19	4.62	This next position is often referred to as alligator.	4.43	106.32	9	11.813333333333333
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_1	1EY3NXNHHhc_1-5-rgb_front	6.36	8.79	We're going to be moving down to our back.	2.429999999999999	58.31999999999997	9	6.479999999999997
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_2	1EY3NXNHHhc_2-5-rgb_front	8.83	19.41	So, from a seated position, you're just going to swing your legs over and we're going to gently, one leg at a time, lie yourself down and you can place your hands, under your leg, if you'd like.	10.58	253.92	38	6.682105263157895
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_3	1EY3NXNHHhc_3-5-rgb_front	19.58	21.03	Just rolling all the way down, nice and gently.	1.4500000000000028	34.80000000000007	9	3.8666666666666742
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_4	1EY3NXNHHhc_4-5-rgb_front	21.39	28.73	We're going to take the arms out, to your side, palms up, perpendicular to your body.	7.34	176.16	16	11.01
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_5	1EY3NXNHHhc_5-5-rgb_front	28.77	38.52	Both legs are going to come up, toward the ceiling, and we're going to take a deep breath.	9.750000000000004	234.00000000000009	18	13.000000000000004
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_6	1EY3NXNHHhc_6-5-rgb_front	38.61	52.73	Inhale and as you exhale, slowly taking both legs over to the right and if you'd like to help keep the left shoulder on the floor, you can look to the left side or else you can just keep your head to the center.	14.119999999999996	338.8799999999999	44	7.7018181818181795
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_7	1EY3NXNHHhc_7-5-rgb_front	52.84	63.57	Just taking deep breaths as you hold this pose, trying to keep your feet close to your hand or wrist.	10.729999999999997	257.5199999999999	20	12.875999999999996
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_8	1EY3NXNHHhc_8-5-rgb_front	63.69	73.71	Inhaling, exhaling and trying to press that left hip, close to the floor and then you're going to use your breath and your obliques, exhale slowly, bring both legs back to center.	10.019999999999996	240.4799999999999	32	7.514999999999997
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_9	1EY3NXNHHhc_9-5-rgb_front	73.86	77.23	Then repeat the same thing on the other side.	3.3700000000000045	80.88000000000011	9	8.986666666666679
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_10	1EY3NXNHHhc_10-5-rgb_front	77.3	87.93	Deep breath in and exhale, both legs go slowly over to the left side, keeping the right hip on the floor.	10.63000000000001	255.12000000000023	21	12.14857142857144
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_11	1EY3NXNHHhc_11-5-rgb_front	88.08	92.5	You can look to the right side, if it helps you keep the right shoulder on the floor.	4.420000000000002	106.08000000000004	18	5.893333333333335
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_12	1EY3NXNHHhc_12-5-rgb_front	92.77	94.23	Inhale, just exhale, relax.	1.460000000000008	35.04000000000019	4	8.760000000000048
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_13	1EY3NXNHHhc_13-5-rgb_front	95.03	112.36	Deep breath in and exhale and again, using your breath and your obliques and you can use the opposite hand to assist, bringing both legs back to center.	17.33	415.92	28	14.854285714285712
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_14	1EY3NXNHHhc_14-5-rgb_front	112.59	114.01	And that's your alligator.	1.4200000000000017	34.08000000000004	4	8.52000000000001
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_15	1EY3NXNHHhc_15-5-rgb_front	114.14	120.17	You can bring the knees into the chest, wrapping your hands around your legs.	6.030000000000001	144.72000000000003	14	10.33714285714286
1EY3NXNHHhc	1EY3NXNHHhc-5-rgb_front	1EY3NXNHHhc_16	1EY3NXNHHhc_16-5-rgb_front	120.62	126.81	Just relax and loosen the spine and feel the effects of the pose.	6.189999999999998	148.55999999999997	13	11.427692307692304
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_0	1EYhtLj97b8_0-5-rgb_front	0.33	7.75	So in our view today, we have covered which nutrients are appropriate for energy metabolism.	7.42	178.07999999999998	15	11.871999999999998
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_1	1EYhtLj97b8_1-5-rgb_front	7.92	19.16	We talked about protein, carbohydrates and fats being the main energy source that are main nutrients for energy metabolism.	11.24	269.76	19	14.197894736842104
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_2	1EYhtLj97b8_2-5-rgb_front	19.32	33.33	We talked about the supporting nutrients of the vitamins and minerals that help support to metabolize the protein, carbohydrates and fats for energy.	14.009999999999998	336.23999999999995	23	14.619130434782608
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_3	1EYhtLj97b8_3-5-rgb_front	33.47	42.62	We also talked about some of the sources, the food guide pyramid and getting a variety of foods in our food guide pyramid.	9.15	219.6	23	9.547826086956524
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_4	1EYhtLj97b8_4-5-rgb_front	42.82	54.38	We will give you all the nutrients that you need for that energy metabolism, we talked about how you can determine the amounts that you need of all of those nutrients.	11.560000000000002	277.44000000000005	31	8.94967741935484
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_5	1EYhtLj97b8_5-5-rgb_front	54.66	65.08	We touched on supplements and we talked about the benefits of getting a proper diet for your energy metabolism.	10.420000000000002	250.08000000000004	19	13.162105263157898
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_6	1EYhtLj97b8_6-5-rgb_front	65.35	82.19	Now remember that these segments are really for informational purposes if you are having any complications with your energy or you feel that your energy metabolism is really low.	16.840000000000003	404.1600000000001	29	13.936551724137932
1EYhtLj97b8	1EYhtLj97b8-5-rgb_front	1EYhtLj97b8_7	1EYhtLj97b8_7-5-rgb_front	82.37	93.97	It's best that you consult a dietitian or you can contact me on my website www.lifestillnutrition .com or please consult your physician.	11.599999999999994	278.39999999999986	22	12.654545454545447
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_6	1EaPhQ-7CsA_6-5-rgb_front	49.45	54.32	A 15 gallon is the absolute smallest I would go.	4.869999999999997	116.87999999999994	10	11.687999999999994
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_7	1EaPhQ-7CsA_7-5-rgb_front	54.41	71.6	A spotted python is only going to reach 3 to 4 feet long, they don't get large by any stretch of the imagination, so they're a nice small snake.	17.189999999999998	412.55999999999995	29	14.226206896551725
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_8	1EaPhQ-7CsA_8-5-rgb_front	72.03	88.09	An enclosure this size would be just fine, though a 20 long, which would be just a little bit longer than this guy, would probably be just a little bit better for an adult.	16.060000000000002	385.44000000000005	34	11.336470588235295
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_9	1EaPhQ-7CsA_9-5-rgb_front	88.16	108.66	So, you know, if you have that at your access, at your pet store or whatever, you might want to go ahead and buy the 20 long right off the bat and just get it done and over with.	20.5	492.0	39	12.615384615384617
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_10	1EaPhQ-7CsA_10-5-rgb_front	108.88	115.81	Generally, I'm a fan of just going ahead and getting the adult-sized cage right away.	6.930000000000007	166.32000000000016	15	11.088000000000012
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_11	1EaPhQ-7CsA_11-5-rgb_front	115.98	129.48	That way you've got it, you're ready for it, and you don't have to worry about buying it later down the road.	13.499999999999986	323.99999999999966	22	14.727272727272712
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_12	1EaPhQ-7CsA_12-5-rgb_front	129.66	139.75	Never expect to be in money later on to be able to afford that.	10.090000000000003	242.16000000000008	14	17.297142857142862
1EaPhQ-7CsA	1EaPhQ-7CsA-5-rgb_front	1EaPhQ-7CsA_13	1EaPhQ-7CsA_13-5-rgb_front	140.27	143.01	If you can't afford the cage now, don't get the snake.	2.7399999999999807	65.75999999999954	11	5.978181818181776
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_1	1EeikJuDNao_1-5-rgb_front	4.85	14.34	Okay now I am going to show you the materials that you need to assemble to make this project.	9.49	227.76	19	11.987368421052633
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_2	1EeikJuDNao_2-5-rgb_front	14.74	16.93	It's probably the most complicated part of it because you need quite a few different things.	2.1899999999999995	52.55999999999999	16	3.2849999999999993
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_3	1EeikJuDNao_3-5-rgb_front	16.98	24.76	You need a sixteenth centimeters of antique cooper chain.	7.780000000000001	186.72000000000003	9	20.74666666666667
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_4	1EeikJuDNao_4-5-rgb_front	24.94	28.33	It's a small chain, it's not too bulky.	3.389999999999997	81.35999999999993	8	10.169999999999993
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_5	1EeikJuDNao_5-5-rgb_front	32.49	45.29	You could use, that's about four inches, obviously this depends on how long you wish to wear your necklace, so you could start with it a little bit longer then cut it shorter at the end.	12.799999999999995	307.1999999999999	36	8.53333333333333
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_6	1EeikJuDNao_6-5-rgb_front	45.38	54.19	You cut chain, chain is sold in long spools and you cut it using a pair of wire cutters.	8.809999999999995	211.43999999999988	19	11.128421052631571
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_7	1EeikJuDNao_7-5-rgb_front	54.34	62.23	Never cut chain with scissors because it breaks the scissors, that's by the way.	7.8899999999999935	189.35999999999984	14	13.525714285714274
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_8	1EeikJuDNao_8-5-rgb_front	62.3	70.83	And then you need three flower pieces which are with the holes that you embellish.	8.530000000000001	204.72000000000003	15	13.648
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_9	1EeikJuDNao_9-5-rgb_front	70.84	77.76	You can get these from specialized jewelry stores.	6.920000000000002	166.08000000000004	8	20.760000000000005
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_10	1EeikJuDNao_10-5-rgb_front	77.78	94.4	And you need four millimeter, five millimeter crystals depending on, the size is really a question of taste.	16.620000000000005	398.8800000000001	18	22.160000000000007
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_11	1EeikJuDNao_11-5-rgb_front	94.87	99.34	These happen to Austrian crystals.	4.469999999999999	107.27999999999996	5	21.455999999999996
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_12	1EeikJuDNao_12-5-rgb_front	99.46	107.49	You can use Swarovski crystals and I would say the color of the crystal depends on the color combination you are going to chose for you necklace.	8.030000000000001	192.72000000000003	27	7.137777777777779
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_13	1EeikJuDNao_13-5-rgb_front	107.7	113.33	You need four jump rings.	5.6299999999999955	135.1199999999999	5	27.02399999999998
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_14	1EeikJuDNao_14-5-rgb_front	113.42	115.32	Smallest jump rings, these are about eight millimeters.	1.8999999999999917	45.5999999999998	8	5.699999999999975
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_15	1EeikJuDNao_15-5-rgb_front	115.36	140.32	And four rounded head pins and you need of course Swarovski crystals, the size is known as twenty-four PP.	24.959999999999994	599.0399999999998	19	31.528421052631572
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_16	1EeikJuDNao_16-5-rgb_front	140.36	156.92	And if you see, these crystals are going to be inserted in these little holes here and the one in the middle is actually a little bit bigger.	16.559999999999974	397.4399999999994	28	14.194285714285693
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_17	1EeikJuDNao_17-5-rgb_front	156.95	165.75	So if you really want to be exact, this is an eighteen PP hole but the twenty-four does fit in it, it's just a little bit smaller.	8.800000000000011	211.20000000000027	27	7.822222222222233
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_18	1EeikJuDNao_18-5-rgb_front	165.79	171.44	And you need and antique cooper lobster clasp.	5.650000000000006	135.60000000000014	8	16.950000000000017
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_19	1EeikJuDNao_19-5-rgb_front	176.59	185.44	And once you have got all of these products assembled then you are ready to begin.	8.849999999999994	212.39999999999984	16	13.274999999999991
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_20	1EeikJuDNao_20-5-rgb_front	185.52	206.69	In addition to the wire cutters that you need for cutting the chain, you need two pairs of flat nose pliers and a pair of needle nose pliers, in order to work with the necklace.	21.169999999999987	508.0799999999997	35	14.51657142857142
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_21	1EeikJuDNao_21-5-rgb_front	206.81	216.15	You will need special glue called Strass 244, which is for glueing on the crystals.	9.340000000000003	224.16000000000008	15	14.944000000000006
1EeikJuDNao	1EeikJuDNao-5-rgb_front	1EeikJuDNao_22	1EeikJuDNao_22-5-rgb_front	219.13	226.49	And it's advisable to have a Q-Tip at your disposal and a little bit of water.	7.360000000000014	176.64000000000033	16	11.04000000000002
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_0	1EidpMNIaJE_0-5-rgb_front	0.06	4.77	All right, the drink we're about to make is called Lager & Lime.	4.71	113.04	13	8.695384615384615
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_1	1EidpMNIaJE_1-5-rgb_front	5.56	9.44	Now, this is going to be very difficult to remember, so try to keep up.	3.88	93.12	15	6.208
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_2	1EidpMNIaJE_2-5-rgb_front	9.54	18.26	We're going to start off with our lager, and go ahead and pour twelve ounces of beer into a glass.	8.720000000000002	209.2800000000001	20	10.464000000000002
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_3	1EidpMNIaJE_3-5-rgb_front	18.52	46.25	You probably want to do a frosted glass, if you have it available,and you're going to want to stick with the lager beer, or at least a pretty light beer, when you do this, so we've got twelve ounces of lager,and now, we are going to add two ounces of lime juice.	27.73	665.52	52	12.798461538461538
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_4	1EidpMNIaJE_4-5-rgb_front	46.37	49.94	Lager and Lime, what do you know?	3.5700000000000003	85.68	7	12.24
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_5	1EidpMNIaJE_5-5-rgb_front	51.26	63.62	so let's go ahead and squeeze in two ounces, and obviously, you can do more or less, depending on how much you like the taste of lime in your beer.	12.36	296.64	30	9.888
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_6_7	1EidpMNIaJE_6_7-5-rgb_front	66.08	95.19	There we go.Go ahead and pour that in, and let's give it a little mix. That should do it, and you're not going to want to let this drink sit around for very long, because the lime juice will actually separate, after a little while, and go ahead and give it a, well, let's set it up here.	29.11	698.64	58	12.04551724137931
1EidpMNIaJE	1EidpMNIaJE-5-rgb_front	1EidpMNIaJE_8	1EidpMNIaJE_8-5-rgb_front	95.27	101.94	Give it a lime, and you've got a nice summer beer to enjoy. Bottoms up.	6.670000000000002	160.08000000000004	15	10.672000000000002
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_1	1EjirYBswwU_1-5-rgb_front	0.28	11.56	And we're going to go over another upper body stretch while you are on the ground.	11.28	270.71999999999997	16	16.919999999999998
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_2	1EjirYBswwU_2-5-rgb_front	11.93	19.81	So we just did the cat stretch and now we're going to do a variation of that stretch getting more of the lats.	7.879999999999999	189.12	23	8.222608695652173
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_3	1EjirYBswwU_3-5-rgb_front	20.27	24.63	And the lats are the wings on the side of your body.	4.359999999999999	104.64	12	8.719999999999999
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_4	1EjirYBswwU_4-5-rgb_front	24.74	42.13	Alright, so getting on your, you?re on your knees, both knees, both hands, you're like in the, good solid sturdy position.	17.390000000000004	417.3600000000001	21	19.87428571428572
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_5	1EjirYBswwU_5-5-rgb_front	42.19	70.94	Now if I'm going to stretch out my right lat, I'm going to drop, I'm going to bring my left shoulder closer to my left hip, while trying to bring my right shoulder further away from my right hip, therefore really increasing the distance between these two points.	28.75	690.0	48	14.375
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_6	1EjirYBswwU_6-5-rgb_front	71.08	89.16	That and at the same time I'm going to be twisting my hips to even greater the distance away from my hip to my shoulder.	18.08	433.92	25	17.3568
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_7	1EjirYBswwU_7-5-rgb_front	90.57	115.0	So by doing that I'm really going to feel that stretch in the lower lat all the way up to the upper part of my lats, or the wings on the side of my body.	24.430000000000007	586.3200000000002	35	16.752000000000006
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_8	1EjirYBswwU_8-5-rgb_front	115.06	117.44	So the stretch will look like this.	2.3799999999999955	57.11999999999989	7	8.159999999999984
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_9	1EjirYBswwU_9-5-rgb_front	117.94	122.04	And you can do that on the, on the other side as well too.	4.1000000000000085	98.4000000000002	14	7.028571428571444
1EjirYBswwU	1EjirYBswwU-5-rgb_front	1EjirYBswwU_10	1EjirYBswwU_10-5-rgb_front	132.54	135.73	And that's another lat stretch.	3.1899999999999977	76.55999999999995	5	15.311999999999989
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_0	1EkrrxYCFB4_0-5-rgb_front	0.27	3.87	Let's look at what's involved in a tune-up.	3.6	86.4	8	10.8
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_1	1EkrrxYCFB4_1-5-rgb_front	4.07	16.28	Say you've done all the little things you can to your bike and it's time seek some professional help in the bike store.	12.21	293.04	23	12.740869565217391
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_2	1EkrrxYCFB4_2-5-rgb_front	16.69	30.17	Our tune-ups here range anywhere from forty-nine dollars to about eighty dollars, depending on the services you need.	13.48	323.52	18	17.973333333333333
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_3	1EkrrxYCFB4_3-5-rgb_front	30.59	36.84	Basically, what's involved is a complete check through of the bike.	6.2500000000000036	150.00000000000009	11	13.636363636363644
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_5	1EkrrxYCFB4_5-5-rgb_front	73.44	87.7	Checking your bearing surfaces as well, making sure there is no play in there, no looseness, everything is snug and correct.	14.260000000000003	342.24000000000007	21	16.29714285714286
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_6	1EkrrxYCFB4_6-5-rgb_front	93.15	95.76	Then test riding the bike.	2.609999999999999	62.63999999999997	5	12.527999999999995
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_7	1EkrrxYCFB4_7-5-rgb_front	95.94	108.62	Making sure that If it works on the stand, that it works on the street with someone on the bike too.	12.680000000000009	304.3200000000002	21	14.491428571428582
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_8	1EkrrxYCFB4_8-5-rgb_front	108.97	123.02	Tune-up, pretty much is the total run through of a bicycle, to make sure it is correct from head to toe.	14.049999999999995	337.1999999999999	21	16.05714285714285
1EkrrxYCFB4	1EkrrxYCFB4-5-rgb_front	1EkrrxYCFB4_9	1EkrrxYCFB4_9-5-rgb_front	123.16	131.9	So if you need professional help, get a tune-up in any of our bike stores.	8.740000000000009	209.76000000000025	15	13.984000000000014
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_0	1El9Lb_fT68_0-5-rgb_front	5.09	8.99	Side Flexion With Your Arms Overhead.	3.9	93.6	6	15.6
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_1	1El9Lb_fT68_1-5-rgb_front	9.73	22.14	It's another exercise that's great for your middle area, for your obliques and your back extensors.	12.41	297.84000000000003	16	18.615
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_2	1El9Lb_fT68_2-5-rgb_front	22.38	33.2	When you start in your standing position, you want to make sure that you tuck your hips in, so your back is straight.	10.820000000000004	259.68000000000006	23	11.2904347826087
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_3	1El9Lb_fT68_3-5-rgb_front	33.81	63.45	Make sure that if you're not sure of what to do or if your back bothers you a little bit, make sure somebody watches your form because sometimes people tend to do this and you see how my shoulders are behind my hips.	29.64	711.36	43	16.54325581395349
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_4	1El9Lb_fT68_4-5-rgb_front	63.61	65.94	That's going to hurt your back.	2.3299999999999983	55.91999999999996	6	9.319999999999991
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_5	1El9Lb_fT68_5-5-rgb_front	66.08	70.64	It's not a push forward, it's a tuck.	4.560000000000002	109.44000000000004	8	13.680000000000009
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_6	1El9Lb_fT68_6-5-rgb_front	74.83	76.49	So, that's something to remember.	1.6599999999999966	39.83999999999992	5	7.967999999999984
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_7	1El9Lb_fT68_7-5-rgb_front	76.89	103.73	Now, your feet are going to be underneath hips, your knees are slightly bent, you keep that tucked back in your tummy, meaning take your belly button in, your arms are going overhead.	26.840000000000003	644.1600000000001	33	19.520000000000003
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_8	1El9Lb_fT68_8-5-rgb_front	104.76	117.02	Be careful not to let the shoulders come up, so you really have to keep them down, pressing with the back muscles.	12.259999999999993	294.23999999999984	22	13.374545454545448
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_9	1El9Lb_fT68_9-5-rgb_front	117.63	129.19	As you go down to the Side Flex, you're going to take an inhale, and when you come up you exhale.	11.560000000000002	277.44000000000005	21	13.211428571428574
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_10	1El9Lb_fT68_10-5-rgb_front	129.67	144.13	Now notice how my head is going with the wrist of the spine.	14.460000000000008	347.0400000000002	13	26.69538461538463
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_11	1El9Lb_fT68_11-5-rgb_front	144.89	154.27	You want to make sure that you don't just take the arms or let it all slump like this.	9.380000000000024	225.12000000000057	19	11.84842105263161
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_12	1El9Lb_fT68_12-5-rgb_front	155.18	167.64	You want to make sure you keep your chest up and keep the head going with the rest of the spine.	12.45999999999998	299.0399999999995	21	14.239999999999975
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_13	1El9Lb_fT68_13-5-rgb_front	167.95	183.27	You may want to look in the mirror and see your alignment, make sure that you are in total, in full alignment.	15.320000000000022	367.6800000000005	22	16.712727272727296
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_14	1El9Lb_fT68_14-5-rgb_front	183.4	185.53	Or pay attention to your body.	2.1299999999999955	51.11999999999989	6	8.519999999999982
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_15	1El9Lb_fT68_15-5-rgb_front	185.76	198.43	Sometimes when you do this, if you're not doing it correctly, your back will let you know, it will hurt, or something will start bothering you.	12.670000000000016	304.0800000000004	26	11.69538461538463
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_16_17	1El9Lb_fT68_16_17-5-rgb_front	202.89	223.03	That means that the body is letting you know that something is not right. So again, just keeping the arms overhead, shoulders down, inhale, exhale.	20.140000000000015	483.3600000000003	25	19.334400000000013
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_19	1El9Lb_fT68_19-5-rgb_front	223.4	247.86	Do a feel. Don't forget to keep the tuck, the minute you let the tuck, this is what's going to happen, not good for the back, so keep it right here.	24.460000000000008	587.0400000000002	31	18.936774193548395
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_20	1El9Lb_fT68_20-5-rgb_front	248.14	256.3	Do same number on each side and you're ready to go, bikini time.	8.160000000000025	195.8400000000006	13	15.064615384615433
1El9Lb_fT68	1El9Lb_fT68-5-rgb_front	1El9Lb_fT68_21	1El9Lb_fT68_21-5-rgb_front	256.42	257.77	See you soon.	1.349999999999966	32.39999999999918	3	10.799999999999727
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_0	1Eq8tHs0zGA_0-5-rgb_front	0.34	8.47	In this clip I'm going to be doing a half arc up and over with the inflatable ball.	8.13	195.12	18	10.84
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_1	1Eq8tHs0zGA_1-5-rgb_front	11.91	23.84	Now what we're going to do is extend one leg, keeping the other one with the knee bent.	11.93	286.32	18	15.906666666666666
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_2	1Eq8tHs0zGA_2-5-rgb_front	25.66	33.85	Now what we're going to do is we're going to take our ball and we're going to bring it across the body and back.	8.190000000000001	196.56000000000003	24	8.190000000000001
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_3	1Eq8tHs0zGA_3-5-rgb_front	34.49	40.58	Now I'm leaning at a slight angle.	6.089999999999996	146.1599999999999	7	20.87999999999999
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_4	1Eq8tHs0zGA_4-5-rgb_front	40.93	46.48	If you have back issues you can sit up a little bit straighter, keep a nice long spine.	5.549999999999997	133.19999999999993	18	7.399999999999996
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_5	1Eq8tHs0zGA_5-5-rgb_front	46.8	56.48	Reach across and I take it back.	9.68	232.32	7	33.18857142857143
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_6	1Eq8tHs0zGA_6-5-rgb_front	56.71	69.89	You are going to try to keep those shoulders nice and relaxed, take it across and back.	13.18	316.32	17	18.60705882352941
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_7	1Eq8tHs0zGA_7-5-rgb_front	70.51	91.83	Now if that is a little bit too easy for you, you can lift that leg slightly and just take it up and over and bring it back down in between, up and over.	21.319999999999993	511.67999999999984	34	15.049411764705878
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_8	1Eq8tHs0zGA_8-5-rgb_front	94.1	102.09	Now for an increased challenge you can keep the leg elevated the whole time.	7.990000000000009	191.76000000000025	14	13.697142857142872
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_9	1Eq8tHs0zGA_9-5-rgb_front	102.22	111.65	You are really going to feel a burn in the quad and you will also feel a little bit in the shoulder and the oblique.	9.430000000000009	226.32000000000025	25	9.052800000000008
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_10	1Eq8tHs0zGA_10-5-rgb_front	111.82	116.36	Now this is the basic and your back is on an angle.	4.540000000000006	108.96000000000016	12	9.080000000000013
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_11	1Eq8tHs0zGA_11-5-rgb_front	116.75	135.9	For more of a challenge, you can lift that leg up slightly and let it down, lift and lower, lift and lower or you can maintain and lower.	19.15000000000001	459.60000000000025	28	16.41428571428572
1Eq8tHs0zGA	1Eq8tHs0zGA-5-rgb_front	1Eq8tHs0zGA_12	1Eq8tHs0zGA_12-5-rgb_front	139.52	149.6	Now I would suggest doing 3 sets of 10 on each side.	10.079999999999984	241.9199999999996	12	20.159999999999968
1EwP7HtNYR4	1EwP7HtNYR4-5-rgb_front	1EwP7HtNYR4_0	1EwP7HtNYR4_0-5-rgb_front	0.97	7.36	The next thing to think about when you structure your training program is weekly training.	6.390000000000001	153.36	15	10.224
1EwP7HtNYR4	1EwP7HtNYR4-5-rgb_front	1EwP7HtNYR4_1	1EwP7HtNYR4_1-5-rgb_front	7.57	12.84	And what you do on a week-to-week basis will vary on a number of factors.	5.27	126.48	15	8.431999999999999
1EwP7HtNYR4	1EwP7HtNYR4-5-rgb_front	1EwP7HtNYR4_5	1EwP7HtNYR4_5-5-rgb_front	24.33	49.34	In swimming, you should have some days where you emphasize technique, you can have another day when you emphasize technique but adds a time travel and have another day that is higher intensity intervals.	25.010000000000005	600.2400000000001	34	17.654117647058825
1EwP7HtNYR4	1EwP7HtNYR4-5-rgb_front	1EwP7HtNYR4_8	1EwP7HtNYR4_8-5-rgb_front	64.22	68.79	On the run, you need to run at least three days a week and perhaps as many as five days a week.	4.570000000000007	109.68000000000018	22	4.985454545454553
1EwP7HtNYR4	1EwP7HtNYR4-5-rgb_front	1EwP7HtNYR4_9	1EwP7HtNYR4_9-5-rgb_front	92.32	117.29	The running should also have a technique or in a day with some drills and some easy running and some strides, there should be some endurance work and then progressing up the intensity ladder, there's lactate threshold work and VO2 max work and tempo runs and speed work.	24.970000000000013	599.2800000000003	48	12.485000000000008
1EwP7HtNYR4	1EwP7HtNYR4-5-rgb_front	1EwP7HtNYR4_10	1EwP7HtNYR4_10-5-rgb_front	117.44	120.73	We'll detail all of those as we continue.	3.2900000000000063	78.96000000000015	8	9.87000000000002
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_0_1	1F1WadkaAcI_0_1-5-rgb_front	3.54	18.87	Hi, my name is Windy St. George, and this is how to play twenty questions. Twenty questions is a simple parlor game that you can use to pass the time.	15.330000000000002	367.9200000000001	30	12.264000000000005
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_2	1F1WadkaAcI_2-5-rgb_front	19.02	21.02	You don't need any props.	2.0	48.0	5	9.6
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_3	1F1WadkaAcI_3-5-rgb_front	21.08	35.06	One person thinks of a, of an object or an item that they're thinking of, and the other person gets twenty questions to guess what it would be.	13.980000000000004	335.5200000000001	28	11.982857142857146
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_4	1F1WadkaAcI_4-5-rgb_front	35.63	39.67	So, why don't you think of something, okay.	4.039999999999999	96.95999999999998	8	12.119999999999996
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_5	1F1WadkaAcI_5-5-rgb_front	42.86	49.02	Okay, you usually start off by asking general questions that'll help you narrow it down.	6.160000000000004	147.8400000000001	15	9.856000000000003
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_6	1F1WadkaAcI_6-5-rgb_front	50.15	56.41	Is it; you can only ask yes or no questions, very important.	6.259999999999998	150.23999999999995	12	12.519999999999996
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_8	1F1WadkaAcI_8-5-rgb_front	56.48	57.51	Is it an animal? Yes.	1.0300000000000011	24.720000000000027	5	4.944000000000005
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_9	1F1WadkaAcI_9-5-rgb_front	57.61	59.74	Okay, is it bigger than a breadbox?	2.1300000000000026	51.12000000000006	7	7.302857142857151
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_11	1F1WadkaAcI_11-5-rgb_front	59.82	62.14	No. Is it a carnivore?	2.3200000000000003	55.68000000000001	5	11.136
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_15	1F1WadkaAcI_15-5-rgb_front	71.39	75.17	No. Is it kept as a pet normally?	3.780000000000001	90.72000000000004	8	11.340000000000003
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_17	1F1WadkaAcI_17-5-rgb_front	75.48	78.74	No. Okay, is it ever kept as a pet?	3.259999999999991	78.23999999999978	9	8.693333333333308
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_19	1F1WadkaAcI_19-5-rgb_front	78.86	86.79	No. Is it found in a circus?	7.930000000000007	190.32000000000016	7	27.188571428571453
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_21	1F1WadkaAcI_21-5-rgb_front	86.9	88.7	No. Is it found in a zoo?	1.7999999999999972	43.19999999999993	7	6.171428571428562
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_23	1F1WadkaAcI_23-5-rgb_front	88.86	93.21	Yes. We're supposed to be counting questions.	4.349999999999994	104.39999999999986	7	14.914285714285697
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_24	1F1WadkaAcI_24-5-rgb_front	97.66	100.33	You're supposed to count until twenty, yeah.	2.6700000000000017	64.08000000000004	7	9.15428571428572
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_25	1F1WadkaAcI_25-5-rgb_front	100.52	110.0	When you play twenty questions there are typical questions that you ask that'll help you narrow down quickly what the item is.	9.480000000000004	227.5200000000001	22	10.341818181818184
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_26	1F1WadkaAcI_26-5-rgb_front	111.91	124.05	Usually, is it an animal, a vegetable, or a mineral, or an idea, and you have to get a yes or no for each one of those.	12.14	291.36	27	10.791111111111112
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_27	1F1WadkaAcI_27-5-rgb_front	124.23	129.0	Once you narrow that down you ask about its size.	4.769999999999996	114.4799999999999	10	11.44799999999999
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_28	1F1WadkaAcI_28-5-rgb_front	130.3	136.9	Usually is it bigger than a breadbox, and so forth until you've got a rough idea of the size.	6.599999999999994	158.39999999999986	19	8.33684210526315
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_29	1F1WadkaAcI_29-5-rgb_front	137.41	140.53	For animals you should ask what does it eat?	3.1200000000000045	74.88000000000011	9	8.320000000000013
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_30	1F1WadkaAcI_30-5-rgb_front	140.62	165.94	Is it a vegetarian or a meat eater, if it flies or if it swims, and general questions like this; if it has fur, if it's warm blooded or cold blooded will help you narrow down until you can, hopefully, guess what the object is before your twenty questions are up.	25.319999999999993	607.6799999999998	51	11.915294117647056
1F1WadkaAcI	1F1WadkaAcI-5-rgb_front	1F1WadkaAcI_31	1F1WadkaAcI_31-5-rgb_front	166.79	169.1	And that's how you play twenty questions.	2.3100000000000023	55.440000000000055	7	7.920000000000008
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_0	1F83Rt08qMs_0-5-rgb_front	0.98	7.67	Now we've got our slab prepared, we want to cut it into the shape we're looking for.	6.6899999999999995	160.56	17	9.444705882352942
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_1	1F83Rt08qMs_1-5-rgb_front	7.76	14.58	So I'm going to have just a nice clean line, just clean up that edge a little bit.	6.82	163.68	18	9.093333333333334
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_2	1F83Rt08qMs_2-5-rgb_front	20.03	28.01	And of course you can use a form if you need to help keep that line straight.	7.98	191.52	17	11.265882352941176
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_3	1F83Rt08qMs_3-5-rgb_front	30.29	37.55	I'm going to cut the sides off a little bit and the back as well.	7.259999999999998	174.23999999999995	15	11.615999999999996
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_4	1F83Rt08qMs_4-5-rgb_front	38.88	57.8	And if you want to add a little decoration into the fan handle, you can either roll the texture into it, or just use your hands to make a nice little edge which is what I'm going to do.	18.919999999999995	454.0799999999998	39	11.64307692307692
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_5	1F83Rt08qMs_5-5-rgb_front	57.91	75.63	Give it a little bit extra, a line down the middle and once that's glazed, that'll look real nice.	17.72	425.28	19	22.38315789473684
1F83Rt08qMs	1F83Rt08qMs-5-rgb_front	1F83Rt08qMs_6	1F83Rt08qMs_6-5-rgb_front	76.1	84.25	And once you've got your handle with whatever decoration you want to have on it, you're ready to attach it to your spinner.	8.150000000000006	195.60000000000016	23	8.504347826086962
1F8o8y9vR2U	1F8o8y9vR2U-5-rgb_front	1F8o8y9vR2U_6	1F8o8y9vR2U_6-5-rgb_front	70.74	76.7	A little bit more thickness helps the piece be sturdy and survive that process.	5.960000000000008	143.0400000000002	14	10.217142857142871
1F8o8y9vR2U	1F8o8y9vR2U-5-rgb_front	1F8o8y9vR2U_7	1F8o8y9vR2U_7-5-rgb_front	76.75	86.57	I'm going to go ahead and pull this almost to the edge of my twelve inch bat.	9.819999999999991	235.67999999999975	17	13.863529411764691
1F8o8y9vR2U	1F8o8y9vR2U-5-rgb_front	1F8o8y9vR2U_8	1F8o8y9vR2U_8-5-rgb_front	86.82	96.0	Then, I'm going to take my hard rib, and I'm just going to compress the floor of this pie plate.	9.180000000000009	220.32000000000025	20	11.01600000000001
1F8o8y9vR2U	1F8o8y9vR2U-5-rgb_front	1F8o8y9vR2U_9	1F8o8y9vR2U_9-5-rgb_front	96.29	102.94	The compression makes it smooth and it also makes it strong.	6.6499999999999915	159.5999999999998	11	14.50909090909089
1F8o8y9vR2U	1F8o8y9vR2U-5-rgb_front	1F8o8y9vR2U_10	1F8o8y9vR2U_10-5-rgb_front	113.17	118.99	Now, that we've got that opened up, I can pull the sides and make the edge of the pie plate.	5.819999999999993	139.67999999999984	20	6.983999999999992
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_2	1FAMcCdWsZM_2-5-rgb_front	8.47	10.83	Now what to wear with this dress.	2.359999999999999	56.63999999999997	7	8.091428571428567
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_3	1FAMcCdWsZM_3-5-rgb_front	11.07	12.13	As you can see.	1.0600000000000005	25.440000000000012	4	6.360000000000003
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_4	1FAMcCdWsZM_4-5-rgb_front	12.36	14.01	I've chosen a necklace here.	1.6500000000000004	39.60000000000001	5	7.920000000000002
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_5	1FAMcCdWsZM_5-5-rgb_front	14.16	24.47	There is more than one thing wrong with this choice I've made; the major part of this necklace has a print and my dress has a print.	10.31	247.44	27	9.164444444444444
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_6	1FAMcCdWsZM_6-5-rgb_front	24.74	27.26	These two prints do not work well together.	2.520000000000003	60.480000000000075	8	7.560000000000009
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_7	1FAMcCdWsZM_7-5-rgb_front	27.26	38.12	I mean I have busy print here filled with navy blues, green s and just really beautiful color and then I have this charm, it's kind of blah.	10.859999999999996	260.6399999999999	28	9.308571428571424
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_8	1FAMcCdWsZM_8-5-rgb_front	39.03	41.69	It doesn't mix well with what I am wearing.	2.6599999999999966	63.83999999999992	9	7.093333333333324
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_9	1FAMcCdWsZM_9-5-rgb_front	42.24	49.55	Second of all the length of this necklace is not the length that you would be really shooting for, for a neckline like this.	7.309999999999995	175.43999999999988	24	7.309999999999995
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_10	1FAMcCdWsZM_10-5-rgb_front	49.93	52.68	It is hitting somewhere right in the middle.	2.75	66.0	8	8.25
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_11	1FAMcCdWsZM_11-5-rgb_front	52.68	56.04	It's not quite long enough and not quite short enough.	3.359999999999999	80.63999999999997	10	8.063999999999997
1FAMcCdWsZM	1FAMcCdWsZM-5-rgb_front	1FAMcCdWsZM_12	1FAMcCdWsZM_12-5-rgb_front	56.04	65.48	If I was somewhere around this length, the length would at least be complimentary but again, this charm just throws the entire outfit off.	9.440000000000005	226.56000000000012	24	9.440000000000005
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_1	1FClPh-OBvw_1-5-rgb_front	15.55	25.4	Okay, some of the accessories that come with a bi-fold door, of course, are the handle.	9.849999999999998	236.39999999999995	16	14.774999999999997
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_2	1FClPh-OBvw_2-5-rgb_front	26.29	39.4	You're going to need a handle, of course, to be able to open to it, that comes with a screw that will go through the door and then through the handle, once we have the door installed.	13.11	314.64	37	8.503783783783783
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_3	1FClPh-OBvw_3-5-rgb_front	39.67	56.84	This piece is for the bottom, it's threaded to be able to adjust the height of the door in case the door has little too much play and it doesn't reach the track right at the top.	17.17	412.08	37	11.137297297297298
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_4	1FClPh-OBvw_4-5-rgb_front	57.02	64.45	You can adjust it down, raising the door, and it will meet the track.	7.43	178.32	14	12.737142857142857
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_5	1FClPh-OBvw_5-5-rgb_front	64.58	66.97	These are all adjustable.	2.390000000000001	57.36000000000003	4	14.340000000000009
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_6	1FClPh-OBvw_6-5-rgb_front	67.15	77.29	These two go on the top and this is going to be the one that holds it in place.	10.14	243.36	19	12.80842105263158
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_7	1FClPh-OBvw_7-5-rgb_front	77.44	84.12	And, of course, your roller, it's going to be the one that allows it to go back and forth in the track.	6.680000000000007	160.32000000000016	22	7.287272727272735
1FClPh-OBvw	1FClPh-OBvw-5-rgb_front	1FClPh-OBvw_8	1FClPh-OBvw_8-5-rgb_front	84.37	87.18	This is kind of a guide and a roller at the same time.	2.8100000000000023	67.44000000000005	13	5.187692307692312
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_1	1FGZO3MoD0s_1-5-rgb_front	2.61	13.48	I'm going to take you through a gymnastics class stretch and warm-up.	10.87	260.88	12	21.74
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_2	1FGZO3MoD0s_2-5-rgb_front	13.78	18.13	Now I'm going to stretch my hip flexors.	4.35	104.4	8	13.05
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_3	1FGZO3MoD0s_3-5-rgb_front	18.21	25.0	Again, when you're jumping or tumbling you could easily pull any muscle, especially in your legs.	6.789999999999999	162.95999999999998	16	10.185
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_4	1FGZO3MoD0s_4-5-rgb_front	25.07	27.65	So, you really want to stretch them out.	2.5799999999999983	61.91999999999996	8	7.739999999999995
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_5	1FGZO3MoD0s_5-5-rgb_front	27.92	36.21	Now, what I've done is gotten up on my knees from my other stretches and I've put one leg forward.	8.29	198.96	20	9.948
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_6	1FGZO3MoD0s_6-5-rgb_front	36.67	47.15	When I stretch my hip flexor it's extremely important that I keep my knee just over my ankle.	10.479999999999997	251.51999999999992	18	13.97333333333333
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_7	1FGZO3MoD0s_7-5-rgb_front	47.25	59.32	If I push too forward and get over my toes I'm putting a lot of undue stress on my knee joints.	12.07	289.68	21	13.794285714285715
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_8	1FGZO3MoD0s_8-5-rgb_front	59.55	62.02	So, I want to keep my shin nice and straight.	2.470000000000006	59.28000000000014	10	5.928000000000014
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_9	1FGZO3MoD0s_9-5-rgb_front	62.18	73.39	I'm going to push forward, ever so slightly, until I feel that stretch right here in this leg and then here in my back leg.	11.21	269.04	25	10.7616
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_10	1FGZO3MoD0s_10-5-rgb_front	73.62	83.02	I'm going to keep my chest nice and forward because we don't want to hunch over and I'm going to hold that, again, for at least 20 seconds.	9.399999999999991	225.5999999999998	28	8.05714285714285
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_11	1FGZO3MoD0s_11-5-rgb_front	83.2	97.0	When I'm done, I'm going to pull this leg back and I'm going to switch and repeat with the other leg.	13.799999999999995	331.1999999999999	21	15.771428571428563
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_12	1FGZO3MoD0s_12-5-rgb_front	97.38	102.18	My hands are on my knee to keep my chest up.	4.800000000000011	115.20000000000029	11	10.472727272727298
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_13	1FGZO3MoD0s_13-5-rgb_front	102.31	109.49	You can put your hands on your hips, but, I find when a lot of people do that, they hunch forward.	7.179999999999993	172.31999999999982	21	8.205714285714278
1FGZO3MoD0s	1FGZO3MoD0s-5-rgb_front	1FGZO3MoD0s_14	1FGZO3MoD0s_14-5-rgb_front	109.68	114.59	So, put your hands on your knee, don't lean forward, and stretch.	4.909999999999997	117.83999999999992	12	9.819999999999991
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_2	1FMpHi-f3WY_2-5-rgb_front	46.98	51.09	It's unfortunately but trees get old, trees get sick.	4.1100000000000065	98.64000000000016	9	10.960000000000017
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_3	1FMpHi-f3WY_3-5-rgb_front	51.53	67.09	Sometimes you just need a little bit more light in an area than you're currently getting and taking some branches off the bottom is a good way to handle that.	15.560000000000002	373.44000000000005	30	12.448000000000002
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_4	1FMpHi-f3WY_4-5-rgb_front	67.36	79.57	Now some jobs are going to be a little too big for you to handle, but there are a lot of jobs that with the right tools you're going to be able to do the pruning on all yourself and in this case we've got one of those jobs.	12.209999999999994	293.03999999999985	49	5.980408163265303
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_5	1FMpHi-f3WY_5-5-rgb_front	81.96	92.25	We've got a branch here down on the bottom and because of the way its been handled by other people over the course of the years, its not in very good shape.	10.290000000000006	246.96000000000015	32	7.717500000000005
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_6	1FMpHi-f3WY_6-5-rgb_front	92.4	101.93	You can see over here, somebody went and put a swing on this branch and they didn't do it the right way.	9.53	228.71999999999997	22	10.396363636363636
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_7	1FMpHi-f3WY_7-5-rgb_front	103.49	110.63	They didn't protect the branch, they put chains on there and it's cut into the branch, making the branch unhealthy and killing it.	7.140000000000001	171.36	23	7.450434782608696
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_8	1FMpHi-f3WY_8-5-rgb_front	110.76	113.39	So we've got to take it down.	2.6299999999999955	63.11999999999989	7	9.017142857142842
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_9	1FMpHi-f3WY_9-5-rgb_front	114.51	124.53	What we're going to do is we're going to start by pruning the ends off the branch.	10.019999999999996	240.4799999999999	17	14.145882352941172
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_10	1FMpHi-f3WY_10-5-rgb_front	127.98	140.28	This is going to do a couple of things for us, it's going to make sure one; that I'm not dropping the branch down into a garden or existing structures and two; it's going to take some of the weight off the branch and make it safer and easier to take down.	12.299999999999995	295.1999999999999	52	5.6769230769230745
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_11	1FMpHi-f3WY_11-5-rgb_front	140.58	149.25	One of the tools that everybody that has a tree in their yard should have is a pole pruner.	8.669999999999987	208.0799999999997	19	10.951578947368406
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_12	1FMpHi-f3WY_12-5-rgb_front	150.76	159.41	A pole pruner comes in a couple of different parts, one; there's a saw blade, usually detachable, we'll talk more about that in a minute.	8.650000000000006	207.60000000000016	25	8.304000000000006
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_13	1FMpHi-f3WY_13-5-rgb_front	159.57	173.14	The part that we're going to use now is a bypass pruner, operates on a pulley system that can be operated on a long string pulled from the ground.	13.569999999999991	325.6799999999998	29	11.2303448275862
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_14	1FMpHi-f3WY_14-5-rgb_front	173.42	177.55	We're going to use that right now to help take some weight off the branch.	4.130000000000024	99.12000000000056	15	6.608000000000038
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_15	1FMpHi-f3WY_15-5-rgb_front	209.69	214.64	The next thing we're going to do is start sawing parts off this.	4.949999999999989	118.79999999999971	13	9.138461538461517
1FMpHi-f3WY	1FMpHi-f3WY-5-rgb_front	1FMpHi-f3WY_16	1FMpHi-f3WY_16-5-rgb_front	214.71	227.96	Now by bringing it down in sections, I'm making sure it's coming down in smaller more manageable chunks that are a lot less likely to damage to me or my garden.	13.25	318.0	31	10.258064516129032
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_12	1FStJdud1lQ_12-5-rgb_front	88.33	91.97	Just do a little top sew.	3.640000000000001	87.36000000000003	6	14.560000000000004
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_13	1FStJdud1lQ_13-5-rgb_front	91.97	94.21	And I'm just right next to the edge.	2.239999999999995	53.75999999999988	8	6.719999999999985
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_14	1FStJdud1lQ_14-5-rgb_front	97.36	104.35	And don't even worry about back tacking because I'm going to show you how to attach it to the bag where all of this is hidden away.	6.989999999999995	167.75999999999988	27	6.2133333333333285
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_15	1FStJdud1lQ_15-5-rgb_front	104.38	106.62	I like to cut my threads, though.	2.240000000000009	53.76000000000022	7	7.680000000000031
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_16	1FStJdud1lQ_16-5-rgb_front	108.33	114.25	So, I'm going to flip it over and I'm going to sew on this edge, right here, also.	5.920000000000002	142.08000000000004	18	7.893333333333335
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_17	1FStJdud1lQ_17-5-rgb_front	115.99	131.81	And since I want to put four rows of stitching on it, I'm going to go ahead and look at it.	15.820000000000007	379.6800000000002	21	18.08000000000001
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_18	1FStJdud1lQ_18-5-rgb_front	132.67	144.87	These guys are an inch apart, so I'm just going to go in about 3/8 of an inch; that should be about right, on each side.	12.200000000000015	292.80000000000035	26	11.261538461538477
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_19	1FStJdud1lQ_19-5-rgb_front	145.14	156.42	Like I said, if you wanted to, you could just stay with doing these two or just one, it doesn't matter.	11.28	270.71999999999997	21	12.89142857142857
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_20	1FStJdud1lQ_20-5-rgb_front	156.9	158.19	But I'm going to do my four.	1.289999999999992	30.95999999999981	7	4.422857142857116
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_21	1FStJdud1lQ_21-5-rgb_front	158.88	166.08	And this one's a little easier; I don't have to measure it out; I just place it in between these two that I have.	7.200000000000017	172.8000000000004	24	7.200000000000017
1FStJdud1lQ	1FStJdud1lQ-5-rgb_front	1FStJdud1lQ_23	1FStJdud1lQ_23-5-rgb_front	168.27	172.47	Take a little look. Yeah, I guess 3/8 was good; it's all 3/8 apart.	4.199999999999989	100.79999999999971	14	7.199999999999981
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_1	1GOCWKAvuH8_1-5-rgb_front	0.26	9.66	Today, we are going to learn how to make gourmet coffee in your home.	9.4	225.6	14	16.114285714285717
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_2	1GOCWKAvuH8_2-5-rgb_front	9.79	22.09	In this clip, we're going to be talking a little about the coffee that we actually use, the grind of it, and what kind of roast we're going to use to get the best shots of espresso.	12.3	295.20000000000005	37	7.9783783783783795
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_3	1GOCWKAvuH8_3-5-rgb_front	22.24	29.95	If you're using an espresso machine, you're going to want to use like a finer grind of coffee.	7.710000000000001	185.04	18	10.28
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_4	1GOCWKAvuH8_4-5-rgb_front	30.0	42.18	To change the amount or the time that your espresso shots are going to take, you're going to do a thicker or a finer grind.	12.18	292.32	25	11.6928
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_5	1GOCWKAvuH8_5-5-rgb_front	42.31	47.25	Finer grind is going to be less time on the shots.	4.939999999999998	118.55999999999996	11	10.778181818181814
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_6	1GOCWKAvuH8_6-5-rgb_front	47.5	54.46	A thicker grind is going to let the water sipped in a little bit more and take a longer time to pull the shots.	6.960000000000001	167.04000000000002	24	6.960000000000001
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_7	1GOCWKAvuH8_7-5-rgb_front	54.64	62.74	Now, we're using a fine grind right now which is great for us because we're pulling these great shots of espresso.	8.100000000000001	194.40000000000003	21	9.257142857142858
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_8	1GOCWKAvuH8_8-5-rgb_front	62.85	70.29	And with espresso, the finer the grind, the better the shots that we make.	7.440000000000005	178.56000000000012	14	12.754285714285723
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_9	1GOCWKAvuH8_9-5-rgb_front	73.27	77.98	Also, you want to be very aware of what kind of beans you're using.	4.710000000000008	113.0400000000002	14	8.074285714285727
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_10	1GOCWKAvuH8_10-5-rgb_front	78.31	88.84	I mentioned earlier that you don't want to use like a cheap auto-drip whatever coffee beans to make your espresso shots.	10.53	252.71999999999997	21	12.034285714285712
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_11	1GOCWKAvuH8_11-5-rgb_front	89.15	93.86	What you do want to use though is a rich, good coffee.	4.709999999999994	113.03999999999984	12	9.419999999999987
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_12	1GOCWKAvuH8_12-5-rgb_front	93.96	106.71	You can get a lot of just good coffees at your local grocery store, and if you have an espresso grinder that's even better.	12.75	306.0	24	12.75
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_13	1GOCWKAvuH8_13-5-rgb_front	106.85	112.59	So what you're going to do is turn to a finer grind.	5.740000000000009	137.76000000000022	12	11.480000000000018
1GOCWKAvuH8	1GOCWKAvuH8-5-rgb_front	1GOCWKAvuH8_14	1GOCWKAvuH8_14-5-rgb_front	112.69	116.71	You're going to grind it and then you're going to be able to pull the shots.	4.019999999999996	96.4799999999999	16	6.029999999999994
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_0	1GjvLelvNE0_0-5-rgb_front	0.23	3.63	We're talking about scheduling and working from a home office.	3.4	81.6	10	8.16
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_1	1GjvLelvNE0_1-5-rgb_front	3.75	6.55	And how to use your time, efficiently.	2.8	67.19999999999999	7	9.599999999999998
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_2	1GjvLelvNE0_2-5-rgb_front	6.66	11.46	A lot of people have, who work from home offices, myself included.	4.800000000000001	115.20000000000002	12	9.6
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_3	1GjvLelvNE0_3-5-rgb_front	11.91	17.16	Have found that it's very helpful if you set up a routine or a schedule.	5.25	126.0	15	8.4
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_4	1GjvLelvNE0_4-5-rgb_front	17.41	20.06	While you're working at home.	2.6499999999999986	63.599999999999966	5	12.719999999999994
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_5	1GjvLelvNE0_5-5-rgb_front	22.13	26.41	And that kind of, keeps you from just getting too scattered.	4.280000000000001	102.72000000000004	11	9.33818181818182
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_6	1GjvLelvNE0_6-5-rgb_front	26.71	30.0	And either working too much or too little.	3.289999999999999	78.95999999999998	8	9.869999999999996
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_7	1GjvLelvNE0_7-5-rgb_front	30.77	35.23	To just kind of, you know, space your time out.	4.459999999999997	107.03999999999994	10	10.703999999999994
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_22	1GjvLelvNE0_22-5-rgb_front	93.37	94.95	Now that isn't always true.	1.5799999999999983	37.91999999999996	5	7.583999999999992
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_23	1GjvLelvNE0_23-5-rgb_front	95.1	97.41	And it depends on the work you're doing.	2.3100000000000023	55.440000000000055	8	6.930000000000007
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_24	1GjvLelvNE0_24-5-rgb_front	97.56	101.1	We all do different types of work from a home office.	3.539999999999992	84.95999999999981	11	7.723636363636346
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_25	1GjvLelvNE0_25-5-rgb_front	101.28	104.52	Some of us are running eBay business or writer like myself.	3.239999999999995	77.75999999999988	11	7.069090909090898
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_26	1GjvLelvNE0_26-5-rgb_front	105.2	110.36	Or maybe a computer programmer or a graphic artist.	5.159999999999997	123.83999999999992	9	13.759999999999993
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_27	1GjvLelvNE0_27-5-rgb_front	110.43	111.97	Whatever you do.	1.539999999999992	36.95999999999981	3	12.319999999999936
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_28	1GjvLelvNE0_28-5-rgb_front	112.23	117.33	You know, but for the most part, we can kind of.	5.099999999999994	122.39999999999986	11	11.127272727272716
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_29	1GjvLelvNE0_29-5-rgb_front	117.48	118.97	We kind of, know how long our job's are going to take.	1.4899999999999949	35.75999999999988	12	2.9799999999999898
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_30	1GjvLelvNE0_30-5-rgb_front	119.02	122.57	So it's nice to kind of, pace out and schedule.	3.549999999999997	85.19999999999993	10	8.519999999999992
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_32	1GjvLelvNE0_32-5-rgb_front	131.84	135.42	Especially if it's a job that's due, down the road. So we'll talk about how to kind of, take your projects.	3.579999999999984	85.91999999999962	21	4.091428571428553
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_34	1GjvLelvNE0_34-5-rgb_front	134.01	138.54	We'll talk about deadlines, next.	4.530000000000001	108.72000000000004	5	21.744000000000007
1GjvLelvNE0	1GjvLelvNE0-5-rgb_front	1GjvLelvNE0_33	1GjvLelvNE0_33-5-rgb_front	135.51	140.39	And how to space them out to make sure they get done by deadlines.	4.8799999999999955	117.11999999999988	14	8.365714285714278
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_1	1GlHmFJA0LQ_1-8-rgb_front	7.89	11.91	Now, we have the finished product, the triangle top that we started off with and then the bottom.	4.0200000000000005	96.48000000000002	18	5.360000000000001
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_2	1GlHmFJA0LQ_2-8-rgb_front	12.15	16.88	What's neat about the bottom is that it does have this band here that goes all the way around.	4.729999999999999	113.51999999999995	19	5.974736842105261
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_3	1GlHmFJA0LQ_3-8-rgb_front	17.0	24.16	The band is just a little bit something that's different, and it also helps your suit stay on as well.	7.16	171.84	20	8.592
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_4	1GlHmFJA0LQ_4-8-rgb_front	24.44	34.88	Here, we did no jewelry on the piece, but you could put on maybe a ring or something dangling from either side that you like, and also from the top if you wanted something extra as well.	10.44	250.56	37	6.771891891891892
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_5	1GlHmFJA0LQ_5-8-rgb_front	34.99	38.41	So this is the finished product that we have.	3.4199999999999946	82.07999999999987	9	9.119999999999983
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_6	1GlHmFJA0LQ_6-8-rgb_front	38.74	40.89	You saw us make it.	2.1499999999999986	51.599999999999966	5	10.319999999999991
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_7	1GlHmFJA0LQ_7-8-rgb_front	41.17	48.65	You saw us with the--first, making the design of the suit, making the pattern, picking out your fabric, and then starting to sew it.	7.479999999999997	179.51999999999992	24	7.479999999999997
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_8	1GlHmFJA0LQ_8-8-rgb_front	49.47	53.74	And with this suit, we did decide to do the elastic.	4.270000000000003	102.48000000000008	11	9.316363636363644
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_9	1GlHmFJA0LQ_9-8-rgb_front	53.81	57.63	Elastic just kind of brings the suit a little bit more closer to the body.	3.82	91.68	15	6.111999999999999
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_10	1GlHmFJA0LQ_10-8-rgb_front	57.75	61.06	It gives it a better fit, but this is optional, but it does look well on her body in this suit.	3.3100000000000023	79.44000000000005	21	3.7828571428571456
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_11	1GlHmFJA0LQ_11-8-rgb_front	61.18	78.67	Also another thing to keep in mind, the padding in the top and the lining is completely optional as well, but it does give your suit more of a fitting and a longer-lasting, especially if you have the lining in it, it does give your suit longer wear to it, and if you accidentally do machine wash, it will be probably fine.	17.490000000000002	419.7600000000001	62	6.770322580645162
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_12	1GlHmFJA0LQ_12-8-rgb_front	81.46	85.97	So there's a couple of things in this suit that you can change.	4.510000000000005	108.24000000000012	13	8.326153846153856
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_13	1GlHmFJA0LQ_13-8-rgb_front	87.72	89.73	There's a couple of things you can make.	2.010000000000005	48.24000000000012	8	6.030000000000015
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_14	1GlHmFJA0LQ_14-8-rgb_front	89.25	99.62	The band may be wider; also on the top, you can trim it in different colors; maybe the pink would look really great in this suit as well.	10.370000000000005	248.8800000000001	28	8.888571428571433
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_15	1GlHmFJA0LQ_15-8-rgb_front	99.99	106.7	So once you get your pattern, you can always tweak it after your final product as well.	6.710000000000008	161.0400000000002	17	9.4729411764706
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_16	1GlHmFJA0LQ_16-8-rgb_front	106.87	111.92	All you have to do is you're just going to take out something you don't like and put something into the suit, so it's up to you.	5.049999999999997	121.19999999999992	27	4.488888888888886
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_17	1GlHmFJA0LQ_17-8-rgb_front	112.13	119.65	In conclusion, you've seen us start from scratch, from building a pattern and making a pattern into the finished product.	7.52000000000001	180.48000000000025	20	9.024000000000012
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_18	1GlHmFJA0LQ_18-8-rgb_front	119.78	124.92	What might be a good idea is you to go out to the store and buy some fabric, maybe is not very expensive.	5.140000000000001	123.36	23	5.363478260869566
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_19	1GlHmFJA0LQ_19-8-rgb_front	125.02	129.38	Just buy the cheapest you can do to practice.	4.359999999999999	104.64	9	11.626666666666663
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_21	1GlHmFJA0LQ_21-8-rgb_front	129.58	135.59	To make a good suit, you're going to need to practice.	6.009999999999991	144.23999999999978	11	13.112727272727254
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_20	1GlHmFJA0LQ_20-8-rgb_front	130.53	132.48	That's the key here.	1.9499999999999889	46.799999999999734	4	11.699999999999934
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_22	1GlHmFJA0LQ_22-8-rgb_front	136.15	146.09	"So if you do buy just the cheaper material, practice into it, and then once you figure out, ""Okay, well, I need to alter it this way,"" you can go back to your pattern and alter it."	9.939999999999998	238.55999999999997	37	6.447567567567566
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_23	1GlHmFJA0LQ_23-8-rgb_front	146.32	150.96	So there are steps like that that you can do to make a good suit.	4.640000000000015	111.36000000000035	15	7.424000000000024
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_24	1GlHmFJA0LQ_24-8-rgb_front	151.13	153.16	You've seen it and then you can do it.	2.030000000000001	48.72000000000003	9	5.413333333333337
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_26	1GlHmFJA0LQ_26-8-rgb_front	153.42	157.38	It's very simple. It's very fun doing it, and all you have to do is just the follow the steps to it.	3.960000000000008	95.0400000000002	22	4.320000000000008
1GlHmFJA0LQ	1GlHmFJA0LQ-8-rgb_front	1GlHmFJA0LQ_27	1GlHmFJA0LQ_27-8-rgb_front	157.87	166.4	And then once you have figured out your perfect pattern and everything, you can go out to the store, buy the fabric that you want and make it into something wonderful.	8.530000000000001	204.72000000000003	31	6.603870967741936
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_0	1GwUsiOFCHI_0-5-rgb_front	0.36	20.48	AMANDA CLAIRE: All right so to tin the wire, remember we're going to put the iron onto the wire, get the wire really really hot, and remember, you want to kind of stay away from touching your soldering iron to the solder itself.	20.12	482.88	43	11.229767441860464
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_1	1GwUsiOFCHI_1-5-rgb_front	22.56	44.27	I mean, obviously you can, it's fine, but the point of soldering is not to melt the solder with the iron, it's more to heat up the metal electrical component with the iron and let the heat from the component melt the solder so it's kind of an indirect heating.	21.710000000000004	521.0400000000001	50	10.420800000000002
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_2	1GwUsiOFCHI_2-5-rgb_front	44.96	54.67	So here I am kind of heating the wire, I'm going to get it close to the solder and the solder should kind of flow over our wire here if we're lucky--oh there, it started to go.	9.71	233.04	37	6.298378378378379
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_3	1GwUsiOFCHI_3-5-rgb_front	54.75	57.21	There we go, there we go and there we go.	2.460000000000001	59.04000000000002	10	5.904000000000002
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_4	1GwUsiOFCHI_4-5-rgb_front	59.64	66.61	Now we've pretty much tinned our wire, we'll do a little bit more there, yeah, okay.	6.969999999999999	167.27999999999997	16	10.454999999999998
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_5	1GwUsiOFCHI_5-5-rgb_front	66.64	75.06	So you have a nicely tinned wire; basically, it just means that's it's coated with solder.	8.420000000000002	202.08000000000004	16	12.630000000000004
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_6	1GwUsiOFCHI_6-5-rgb_front	75.27	81.25	And since we're here, let's just might as well, let's just do the other one.	5.980000000000004	143.5200000000001	15	9.568000000000008
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_7	1GwUsiOFCHI_7-5-rgb_front	82.62	88.09	Same deal, we'll kind of get the wire hot, kind of get it near the solder and whoop, there we go.	5.469999999999999	131.27999999999997	21	6.25142857142857
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_8	1GwUsiOFCHI_8-5-rgb_front	88.26	90.22	It happens real quickly.	1.9599999999999935	47.03999999999984	4	11.75999999999996
1GwUsiOFCHI	1GwUsiOFCHI-5-rgb_front	1GwUsiOFCHI_9	1GwUsiOFCHI_9-5-rgb_front	90.44	99.2	You'll find that this stranded copper wire--it heats up very, very fast which is good.	8.760000000000005	210.24000000000012	15	14.016000000000007
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_1	1GyeOHDF49k_1-5-rgb_front	0.73	4.08	Hi. I'm Billy from Bill's Pet Shop.	3.35	80.4	7	11.485714285714286
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_2	1GyeOHDF49k_2-5-rgb_front	4.2	7.59	Today we're going to talk about the best bird for a child.	3.3899999999999997	81.35999999999999	12	6.7799999999999985
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_9	1GyeOHDF49k_9-5-rgb_front	28.21	47.11	They'll learn to step right up with very little care, very little training time.	18.9	453.6	14	32.4
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_10	1GyeOHDF49k_10-5-rgb_front	47.22	52.44	Very, very sociable, they'll like all members of the family.	5.219999999999999	125.27999999999996	10	12.527999999999995
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_11	1GyeOHDF49k_11-5-rgb_front	52.52	57.71	You want to try, hold your hand out, press it up, up.	5.189999999999998	124.55999999999996	12	10.379999999999995
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_12	1GyeOHDF49k_12-5-rgb_front	57.8	66.65	"""That's kind of easy"", yeah, ""all you have to do is put it"", that's right put it right in front of him."	8.850000000000009	212.4000000000002	22	9.654545454545463
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_13	1GyeOHDF49k_13-5-rgb_front	67.69	78.49	Parakeets are, easy to care for, and make wonderful pets because of their great disposition for children.	10.799999999999995	259.1999999999999	17	15.247058823529404
1GyeOHDF49k	1GyeOHDF49k-5-rgb_front	1GyeOHDF49k_14	1GyeOHDF49k_14-5-rgb_front	78.63	85.08	You can teach them to sit on your hand very easily, even a child can do it.	6.450000000000003	154.80000000000007	17	9.10588235294118
1H-0xMsyUNA	1H-0xMsyUNA-5-rgb_front	1H-0xMsyUNA_11	1H-0xMsyUNA_11-5-rgb_front	109.9	115.94	We are going to add some more cheese to give it that brown effect I'm going to show you the finish product.	6.039999999999992	144.9599999999998	22	6.5890909090909
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_3	1H55083VyWI_3-8-rgb_front	21.17	29.38	We don't want to jack it up to such an angle that it's going to create a hazard or danger by tilting or applying too much force on the other side.	8.209999999999997	197.0399999999999	31	6.356129032258062
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_4	1H55083VyWI_4-8-rgb_front	29.69	39.69	So, I've got it up with the tire probably around a foot off the ground and that's more than adequate to give us plenty of room to work and keep a good safety margin.	9.999999999999996	239.99999999999991	34	7.058823529411762
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_5	1H55083VyWI_5-8-rgb_front	39.73	50.37	So, this time, once I've got it jacked up, I'm going to put it on a jack stand or another device to safely carry the load.	10.64	255.36	26	9.821538461538465
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_6	1H55083VyWI_6-8-rgb_front	50.59	64.93	I place that jack stand underneath the frame right at the very front where the unibody frame comes up and the front suspension meet.	14.340000000000003	344.1600000000001	24	14.340000000000003
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_7	1H55083VyWI_7-8-rgb_front	65.09	66.9	It's a good place to stabilize and carry the load.	1.8100000000000025	43.44000000000006	10	4.3440000000000065
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_8	1H55083VyWI_8-8-rgb_front	67.1	72.98	Now, turning counter-clockwise very slowly, it kinda--when you break this free, it's going to want to turn fast.	5.88000000000001	141.12000000000023	18	7.840000000000013
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_9	1H55083VyWI_9-8-rgb_front	73.06	76.59	So, you gotta kinda be careful and regulate it.	3.530000000000001	84.72000000000003	9	9.413333333333336
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_10	1H55083VyWI_10-8-rgb_front	76.68	88.13	What I want to do is just slowly lower the vehicle on to that jack so the jacks could--or the jack stand so the jack stand's carrying the load.	11.449999999999989	274.7999999999997	29	9.475862068965508
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_11	1H55083VyWI_11-8-rgb_front	90.88	95.13	So it'll be able to slowly settle down and let it come to a stop and I like to leave the jack in there as another safety feature.	4.25	102.0	28	3.642857142857143
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_12	1H55083VyWI_12-8-rgb_front	97.4	101.92	It's not carrying the load right now, it's just at--it's just below where the frame is.	4.519999999999996	108.4799999999999	16	6.779999999999994
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_13	1H55083VyWI_13-8-rgb_front	102.09	109.09	I let the jack stand carry the load but the jack is left in place in case of a failure.	7.0	168.0	20	8.4
1H55083VyWI	1H55083VyWI-8-rgb_front	1H55083VyWI_14	1H55083VyWI_14-8-rgb_front	109.19	112.78	Please watch our next segment on removing the front tire.	3.5900000000000034	86.16000000000008	10	8.616000000000009
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_0	1HVI7U22egg_0-5-rgb_front	0.13	5.0	RICHARD BUCCOLA: Hi, this is Rich Buccola of New York City.	4.87	116.88	11	10.625454545454543
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_2	1HVI7U22egg_2-5-rgb_front	11.39	12.62	All right, we're almost done.	1.2299999999999986	29.519999999999968	5	5.903999999999994
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_3	1HVI7U22egg_3-5-rgb_front	12.78	18.18	I'm making sure this is just nice and smooth that it didn't get any lumps from your flour.	5.4	129.60000000000002	18	7.200000000000001
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_4	1HVI7U22egg_4-5-rgb_front	18.62	20.06	Just make sure you do that.	1.4399999999999975	34.55999999999994	6	5.75999999999999
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_5	1HVI7U22egg_5-5-rgb_front	20.31	26.79	Just going to keep spreading that all around nice.	6.48	155.52	9	17.28
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_6	1HVI7U22egg_6-5-rgb_front	27.04	36.86	What we're going to do now is just add this right to our mixture of beef and onions and mushrooms, like so.	9.82	235.68	22	10.712727272727273
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_7	1HVI7U22egg_7-5-rgb_front	37.08	38.85	Yes, this is so good.	1.7700000000000031	42.480000000000075	5	8.496000000000015
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_8	1HVI7U22egg_8-5-rgb_front	39.17	46.62	Let's just give that a good mix.	7.449999999999996	178.7999999999999	7	25.542857142857127
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_9	1HVI7U22egg_9-5-rgb_front	58.98	63.68	I'm going to put that under a low flame and let it thicken up.	4.700000000000003	112.80000000000008	14	8.057142857142862
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_10	1HVI7U22egg_10-5-rgb_front	63.78	66.05	And what happens now, we're going to boil some water for our noodles.	2.269999999999996	54.479999999999905	13	4.190769230769224
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_11	1HVI7U22egg_11-5-rgb_front	66.19	67.88	It's almost time for dinner.	1.6899999999999975	40.55999999999994	5	8.111999999999988
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_12	1HVI7U22egg_12-5-rgb_front	67.94	76.88	We've just tasted a little bit of it and it's amazing, but we want it to thicken up a little bit so I have it on a very low flame.	8.939999999999998	214.55999999999997	30	7.151999999999998
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_13	1HVI7U22egg_13-5-rgb_front	76.95	86.41	And while my water starts to boil in my saucepan for our noodles, I'm just going to occasionally stir it.	9.459999999999994	227.03999999999985	20	11.351999999999991
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_14	1HVI7U22egg_14-5-rgb_front	86.52	93.86	And when I actually take this off the heat, it will really thicken up and be a really nice sauce.	7.340000000000003	176.16000000000008	20	8.808000000000003
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_15	1HVI7U22egg_15-5-rgb_front	93.91	95.14	It tastes amazing.	1.230000000000004	29.520000000000095	3	9.840000000000032
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_16	1HVI7U22egg_16-5-rgb_front	95.31	96.62	It tastes a little bit of the wine.	1.3100000000000025	31.44000000000006	8	3.930000000000008
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_17	1HVI7U22egg_17-5-rgb_front	96.61	97.69	It's really good.	1.0799999999999983	25.91999999999996	3	8.639999999999986
1HVI7U22egg	1HVI7U22egg-5-rgb_front	1HVI7U22egg_18	1HVI7U22egg_18-5-rgb_front	97.85	99.87	I hope you guys make this.	2.0200000000000102	48.480000000000246	6	8.080000000000041
1I3VIBe5aeE	1I3VIBe5aeE-5-rgb_front	1I3VIBe5aeE_6	1I3VIBe5aeE_6-5-rgb_front	51.48	70.51	So let's first start by sliding out to the side, lifting the chest, pulling in as you come back to the center, sliding out to the opposite direction, lifting, coming back to your center.	19.03000000000001	456.7200000000002	34	13.432941176470594
1I3VIBe5aeE	1I3VIBe5aeE-5-rgb_front	1I3VIBe5aeE_7	1I3VIBe5aeE_7-5-rgb_front	72.29	79.55	Pulling in, pulling out to the side, and lift, into the center and we just continue it into your Figure 8.	7.259999999999991	174.23999999999978	21	8.297142857142846
1I3VIBe5aeE	1I3VIBe5aeE-5-rgb_front	1I3VIBe5aeE_8	1I3VIBe5aeE_8-5-rgb_front	79.64	82.63	Let's try it with some music.	2.989999999999995	71.75999999999988	6	11.95999999999998
1I3VIBe5aeE	1I3VIBe5aeE-5-rgb_front	1I3VIBe5aeE_9	1I3VIBe5aeE_9-5-rgb_front	82.74	84.66	Five, six, seven, eight.	1.9200000000000017	46.08000000000004	4	11.52000000000001
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_3	1I6c2InPr0A_3-5-rgb_front	27.65	36.73	Basically, you're going to take the fabric and keep rolling around basically up your ankle, your calf and your leg.	9.079999999999998	217.91999999999996	20	10.895999999999995
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_5	1I6c2InPr0A_5-5-rgb_front	36.82	44.12	Do this very slowly. Make sure that you're basically the folds are very strong and over.	7.299999999999997	175.19999999999993	16	10.949999999999996
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_6	1I6c2InPr0A_6-5-rgb_front	44.19	47.44	Otherwise, it will come undone.	3.25	78.0	5	15.6
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_7	1I6c2InPr0A_7-5-rgb_front	47.82	49.18	You don't want that.	1.3599999999999994	32.639999999999986	4	8.159999999999997
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_8	1I6c2InPr0A_8-5-rgb_front	49.26	56.94	So, definitely keep going up the leg all the way to the top here.	7.68	184.32	14	13.165714285714284
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_9	1I6c2InPr0A_9-5-rgb_front	57.05	62.4	Now, you'll notice actually that the underline fabric in this case is white.	5.350000000000001	128.40000000000003	13	9.87692307692308
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_11	1I6c2InPr0A_11-5-rgb_front	62.5	65.6	That's okay. It doesn't really matter if it's green or white.	3.0999999999999943	74.39999999999986	11	6.763636363636351
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_12	1I6c2InPr0A_12-5-rgb_front	65.66	77.98	Actually, indeed with the stocking colors you're going to see, it's going to flow very nicely from the green to one of the few areas of our costume that won't be green.	12.320000000000007	295.6800000000002	32	9.240000000000006
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_13	1I6c2InPr0A_13-5-rgb_front	78.07	99.91	Now, you want to keep going up your leg right about to the mid-calf level.	21.840000000000003	524.1600000000001	15	34.944
1I6c2InPr0A	1I6c2InPr0A-5-rgb_front	1I6c2InPr0A_14	1I6c2InPr0A_14-5-rgb_front	99.5	100.79	That's as far up you want to go.	1.2900000000000065	30.960000000000157	8	3.870000000000019
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_1	1I70ko7Kn8E_1-5-rgb_front	1.24	21.29	The first thing we want to do is paint our clothespins and you can paint them any color you'd like.	20.05	481.2000000000001	20	24.06
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_2	1I70ko7Kn8E_2-5-rgb_front	21.54	43.06	I'm going to paint them blue, you wait and you do this all the way across the top and on the sides and then you'll want to set them aside for just a few minutes.	21.520000000000003	516.48	35	14.756571428571428
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_3	1I70ko7Kn8E_3-5-rgb_front	43.23	49.48	Now that they've let our clothespin dry, I'm ready to add a decoration to this.	6.25	150.0	15	10.0
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_4	1I70ko7Kn8E_4-5-rgb_front	49.53	63.94	I'm going to add a dragonfly, this is a little prepainted wood piece I picked up at the craft store.	14.409999999999997	345.8399999999999	20	17.291999999999994
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_5	1I70ko7Kn8E_5-5-rgb_front	64.39	90.28	We're going to add this piece to the handle end of our clothespin, so I'm going to add a dot of glue and then I'm going to press down like that and then we'll want to let that dry a minute.	25.89	621.36	41	15.155121951219511
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_6	1I70ko7Kn8E_6-5-rgb_front	90.4	105.14	I want to make a set of these, so I've also painted two different, two more clothespins and picked up some more insects or bug type wood pieces to add to them.	14.739999999999997	353.75999999999993	32	11.054999999999998
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_7	1I70ko7Kn8E_7-5-rgb_front	105.45	111.07	Now I have my set of buggy chip clips.	5.61999999999999	134.87999999999977	9	14.98666666666664
1I70ko7Kn8E	1I70ko7Kn8E-5-rgb_front	1I70ko7Kn8E_8	1I70ko7Kn8E_8-5-rgb_front	111.36	123.31	Once they've dried, we can use them to hold chip, bags or any other kind of bags closed.	11.950000000000005	286.8000000000001	18	15.93333333333334
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_0	1I7YRWosiJ8_0-5-rgb_front	4.22	18.81	My name is Zeibra Lemley with the Different Vibe True Beauty and Barber Salon and in this segment I'm going to show you how to do pigtails or otherwise known as Willie Nelson braids.	14.59	350.15999999999997	34	10.298823529411765
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_1	1I7YRWosiJ8_1-5-rgb_front	21.95	31.87	In the case of making a good pigtail, just to make sure that the hair is parted straight down the center.	9.920000000000002	238.08000000000004	21	11.33714285714286
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_2	1I7YRWosiJ8_2-5-rgb_front	32.21	38.41	So the hair can be evenly distribute on both sides.	6.199999999999996	148.7999999999999	10	14.87999999999999
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_3	1I7YRWosiJ8_3-5-rgb_front	44.59	47.86	You don't want a pigtail that one's better than the other.	3.269999999999996	78.4799999999999	11	7.134545454545446
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_4	1I7YRWosiJ8_4-5-rgb_front	50.18	55.45	So we're going to slice that here straight down the middle, making sure each side is evenly distribute.	5.270000000000003	126.48000000000008	18	7.026666666666671
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_5	1I7YRWosiJ8_5-5-rgb_front	55.75	60.06	When you comb it through, you're going to gather all the hair in your hand.	4.310000000000002	103.44000000000004	15	6.8960000000000035
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_6	1I7YRWosiJ8_6-5-rgb_front	80.49	87.77	You're going to comb straight through 'till you make a, like a pigtail.	7.280000000000001	174.72000000000003	13	13.44
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_7	1I7YRWosiJ8_7-5-rgb_front	87.92	103.4	And to keep it this braid is to make sure that the hair, you start to braid at the nape of the neck.	15.480000000000004	371.5200000000001	23	16.153043478260873
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_8	1I7YRWosiJ8_8-5-rgb_front	103.48	115.03	Now I'm going to take the hair and I'm going to slice it off to three sections; a section for my right hand, a section for my left hand and there's a section in the middle.	11.549999999999995	277.1999999999999	36	7.699999999999997
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_9	1I7YRWosiJ8_9-5-rgb_front	115.23	139.36	Start to braid, I'm going to take the hair thats in my right hand and I'm going to cross it under to my hair in my left hand.	24.13000000000001	579.1200000000002	28	20.682857142857152
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_10	1I7YRWosiJ8_10-5-rgb_front	139.45	147.95	I'm going to take the hair in the middle and I'm going to bring it over to the second, with the first section was and I'm going to take the hair in the left hand and I'm going to cross it under.	8.5	204.0	42	4.857142857142857
1I7YRWosiJ8	1I7YRWosiJ8-5-rgb_front	1I7YRWosiJ8_11	1I7YRWosiJ8_11-5-rgb_front	148.1	152.06	I'm going to keep doing this until I get all the way down to the end of the braid.	3.960000000000008	95.0400000000002	19	5.002105263157905
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_14	1IHiA_6XXrI_14-5-rgb_front	126.82	134.84	Come up just like that. And I guess this could also be like a hip hop outfit if you really wanted it to be, but it's not my intention.	8.02000000000001	192.48000000000025	29	6.637241379310353
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_15	1IHiA_6XXrI_15-5-rgb_front	134.9	138.4	I'm going for pajamas, comfy pajamas.	3.5	84.0	6	14.0
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_16	1IHiA_6XXrI_16-5-rgb_front	140.33	143.85	And then her little bare feet kind of sticking out the ends there.	3.519999999999982	84.47999999999956	13	6.4984615384615045
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_17	1IHiA_6XXrI_17-5-rgb_front	148.98	154.33	And you can draw like obviously some pattern on them.	5.350000000000023	128.40000000000057	10	12.840000000000057
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_18	1IHiA_6XXrI_18-5-rgb_front	154.42	156.66	Most pajamas seem to have a pattern of some kind.	2.240000000000009	53.76000000000022	10	5.376000000000022
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_19	1IHiA_6XXrI_19-5-rgb_front	157.28	160.03	Little hearts maybe.	2.75	66.0	3	22.0
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_21	1IHiA_6XXrI_21-5-rgb_front	160.11	164.86	You know. Something kind of girlie for bedtime.	4.75	114.0	8	14.25
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_23	1IHiA_6XXrI_23-5-rgb_front	165.11	176.95	Yeah. That looks like a nice little pajama combo right there.	11.839999999999977	284.15999999999946	11	25.832727272727222
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_24	1IHiA_6XXrI_24-5-rgb_front	177.0	179.34	Tank top, baggy pants.	2.3400000000000034	56.16000000000008	4	14.04000000000002
1IHiA_6XXrI	1IHiA_6XXrI-5-rgb_front	1IHiA_6XXrI_26	1IHiA_6XXrI_26-5-rgb_front	178.3	179.8	Pajamas. There you go.	1.5	36.0	4	9.0
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_3	1IKGxa-7JfI_3-5-rgb_front	27.03	29.66	We aren't going to take any of the pins out yet.	2.629999999999999	63.119999999999976	11	5.738181818181816
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_4	1IKGxa-7JfI_4-5-rgb_front	29.73	32.29	We're not going to take anything out.	2.5599999999999987	61.43999999999997	7	8.777142857142852
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_5	1IKGxa-7JfI_5-5-rgb_front	34.61	46.04	We're going to add this on so pinning it right perpendicular to how we're going to sew it right along the edge.	11.43	274.32	22	12.469090909090909
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_6	1IKGxa-7JfI_6-5-rgb_front	46.31	57.39	At the corner we're going to turn and we are going to give it just a little fold there so it has room to go around the corner.	11.079999999999998	265.91999999999996	28	9.497142857142856
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_7	1IKGxa-7JfI_7-5-rgb_front	57.74	62.9	And in this first step we're going to go ahead and pin all the way up to this point.	5.159999999999997	123.83999999999992	19	6.517894736842101
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_8	1IKGxa-7JfI_8-5-rgb_front	63.14	69.91	So we're going to trim it just past this point and that's as much as we need for the first step.	6.769999999999996	162.4799999999999	21	7.737142857142852
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_9	1IKGxa-7JfI_9-5-rgb_front	70.81	74.93	We're going to go ahead and finish pinning that in place.	4.1200000000000045	98.88000000000012	11	8.989090909090919
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_10	1IKGxa-7JfI_10-5-rgb_front	75.03	79.07	Okay, now that we have the binding all pinned on we're going to go ahead and attach it.	4.039999999999992	96.9599999999998	18	5.386666666666656
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_11	1IKGxa-7JfI_11-5-rgb_front	79.19	92.95	We're just going to start at the edge there and sew right along the edge removing the pins as we come to them.	13.760000000000003	330.24000000000007	23	14.35826086956522
1IKGxa-7JfI	1IKGxa-7JfI-5-rgb_front	1IKGxa-7JfI_19	1IKGxa-7JfI_19-5-rgb_front	153.39	175.09	Okay, once we have the first edge completed we're going to pin the binding on the second edge the exact same way only we're going to wrap it around the edge and pin it so that it goes around the edge on both ends and then we're ready to sew the second side on.	21.700000000000017	520.8000000000004	54	9.644444444444453
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_8	1IKLsLfTtLs_8-5-rgb_front	43.85	46.05	The other arm is lifted so you've got a nice bent elbow here.	2.1999999999999957	52.7999999999999	13	4.061538461538453
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_9	1IKLsLfTtLs_9-5-rgb_front	49.61	54.49	Keep your elbow up in line with your shoulder and then simply just extend your arm and bring that fist right to the shoulder.	4.880000000000003	117.12000000000006	24	4.880000000000003
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_10	1IKLsLfTtLs_10-5-rgb_front	54.79	60.4	So you're got to keep this up really high to really isolate the triceps.	5.609999999999999	134.64	14	9.617142857142856
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_11	1IKLsLfTtLs_11-5-rgb_front	60.45	63.12	So back and in.	2.6699999999999946	64.07999999999987	4	16.019999999999968
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_12	1IKLsLfTtLs_12-5-rgb_front	63.27	73.8	Now your breathing is exhale as you extend out, inhale to bring that hand back.	10.529999999999994	252.71999999999983	15	16.847999999999992
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_13	1IKLsLfTtLs_13-5-rgb_front	74.15	85.17	Now if you want a little bit more burn right here keep your arm out and just little tiny pulses right here.	11.019999999999996	264.4799999999999	22	12.021818181818178
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_14	1IKLsLfTtLs_14-5-rgb_front	85.25	87.02	And then you go back to singles.	1.769999999999996	42.479999999999905	7	6.068571428571415
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_15	1IKLsLfTtLs_15-5-rgb_front	87.05	93.6	Now don't forget to change arms, you want to be balanced.	6.549999999999997	157.19999999999993	11	14.290909090909084
1IKLsLfTtLs	1IKLsLfTtLs-5-rgb_front	1IKLsLfTtLs_16	1IKLsLfTtLs_16-5-rgb_front	93.71	95.74	So that's your tricep back extension.	2.030000000000001	48.72000000000003	6	8.120000000000005
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_9	1IRHEhx1lBs_9-5-rgb_front	40.05	58.57	Now it's very important to try this in front of a mirror so you can make sure your shoulders stay forward.	18.520000000000003	444.4800000000001	21	21.16571428571429
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_10	1IRHEhx1lBs_10-5-rgb_front	58.83	61.25	It's very easy to start doing this.	2.4200000000000017	58.08000000000004	7	8.297142857142862
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_11	1IRHEhx1lBs_11-5-rgb_front	61.58	67.03	This is not the move, this could be a variation of the move but it's not the move.	5.450000000000003	130.80000000000007	18	7.26666666666667
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_12	1IRHEhx1lBs_12-5-rgb_front	67.43	73.68	We're just twisting the lower body slightly to present our audience with our working hip step.	6.25	150.0	16	9.375
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_16	1IRHEhx1lBs_16-5-rgb_front	74.04	76.1	Hip. Step. Hip. Let's try it together.	2.059999999999988	49.43999999999971	7	7.062857142857102
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_18	1IRHEhx1lBs_18-5-rgb_front	76.15	77.45	Step. Hip.	1.2999999999999972	31.199999999999932	2	15.599999999999966
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_19	1IRHEhx1lBs_19-5-rgb_front	77.55	85.05	So shoulders stay square walking forward and step.	7.5	180.0	8	22.5
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_21	1IRHEhx1lBs_21-5-rgb_front	85.17	90.29	Hip. Feet come together knees line up same direction.	5.1200000000000045	122.88000000000012	9	13.653333333333345
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_23	1IRHEhx1lBs_23-5-rgb_front	99.84	101.56	Step. You don't want your knees going out here right?	1.7199999999999989	41.27999999999997	10	4.1279999999999974
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_26	1IRHEhx1lBs_26-5-rgb_front	101.61	102.88	Step. Knees together lift. Step.	1.269999999999996	30.479999999999905	5	6.0959999999999805
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_28	1IRHEhx1lBs_28-5-rgb_front	102.96	104.08	Lift. Forward step.	1.1200000000000043	26.880000000000106	3	8.960000000000035
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_30	1IRHEhx1lBs_30-5-rgb_front	104.34	105.72	Lift. Step.	1.3799999999999957	33.1199999999999	2	16.55999999999995
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_32	1IRHEhx1lBs_32-5-rgb_front	105.93	107.22	Lift. Step.	1.289999999999992	30.95999999999981	2	15.479999999999905
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_34	1IRHEhx1lBs_34-5-rgb_front	107.3	111.42	Lift. Slight angle very good.	4.1200000000000045	98.88000000000012	5	19.77600000000002
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_35	1IRHEhx1lBs_35-5-rgb_front	111.57	116.88	Try it in the mirror it looks more complicated.	5.310000000000002	127.44000000000004	9	14.160000000000004
1IRHEhx1lBs	1IRHEhx1lBs-5-rgb_front	1IRHEhx1lBs_36	1IRHEhx1lBs_36-5-rgb_front	117.1	124.78	It looks very easy but it's actually it takes a lot of concentration to keep those shoulders forward.	7.680000000000007	184.32000000000016	18	10.240000000000007
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_0	1IRJXMx85Rg_0-5-rgb_front	0.56	6.55	ALLYN CHRISTOPHER: Okay, our turbine's properly installed there as well as these bearings.	5.99	143.76	13	11.058461538461538
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_6	1IRJXMx85Rg_6-5-rgb_front	27.84	29.32	I'll say it three times.	1.4800000000000004	35.52000000000001	5	7.104000000000002
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_7	1IRJXMx85Rg_7-5-rgb_front	29.72	32.26	Turbine shaft shield.	2.539999999999999	60.95999999999998	3	20.319999999999993
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_8	1IRJXMx85Rg_8-5-rgb_front	32.44	33.91	Shaft shield.	1.4699999999999989	35.27999999999997	2	17.639999999999986
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_9	1IRJXMx85Rg_9-5-rgb_front	34.71	46.33	There are just a couple of places where it goes here and we're going to put this on right here as a place holder and then we are going to take--yes, now the screws from this are going to be the originals too.	11.619999999999996	278.8799999999999	43	6.485581395348834
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_10	1IRJXMx85Rg_10-5-rgb_front	48.59	52.45	And again, low torque, low speed.	3.859999999999999	92.63999999999996	6	15.439999999999996
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_11	1IRJXMx85Rg_11-5-rgb_front	52.94	56.83	It should make that clicking sound.	3.890000000000001	93.36000000000004	6	15.560000000000004
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_12	1IRJXMx85Rg_12-5-rgb_front	59.47	75.15	But you're not going to hear the clicking sound 'cause I'm not tightening them all the way 'cause this has a--you can see over here, it's keyed, so that it can slide in and out and once we get the next piece on, we're going to set it at the perfect, perfect setting for it, look at that.	15.680000000000009	376.3200000000002	58	6.488275862068969
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_13	1IRJXMx85Rg_13-5-rgb_front	75.36	77.29	All right, here's our old one.	1.9300000000000068	46.32000000000016	6	7.720000000000027
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_14	1IRJXMx85Rg_14-5-rgb_front	77.53	88.65	This is the turbine shield, the turbine itself, and still has the old tube attached and so again I'm going to turn it out.	11.120000000000005	266.8800000000001	24	11.120000000000005
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_15	1IRJXMx85Rg_15-5-rgb_front	90.74	95.37	Again, one of the pieces that doesn't come in the kit, very rarely does anything happen to this.	4.63000000000001	111.12000000000025	18	6.173333333333346
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_16	1IRJXMx85Rg_16-5-rgb_front	95.43	102.55	So, you're more likely to break it during a repair than you are to actually do it--for it break itself during operation.	7.11999999999999	170.87999999999977	22	7.767272727272717
1IRJXMx85Rg	1IRJXMx85Rg-5-rgb_front	1IRJXMx85Rg_17	1IRJXMx85Rg_17-5-rgb_front	103.52	110.87	Old tube, you see it's a little warped, stiff, doesn't want to retain, it's not good.	7.350000000000008	176.40000000000018	16	11.025000000000013
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_0	1IRrpQJQvI4_0-5-rgb_front	0.4	6.74	Hi, I'm Stan DeFreitas, Mr. Green Thumb for On Gardening.	6.34	152.16	10	15.216
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_1	1IRrpQJQvI4_1-5-rgb_front	7.31	12.34	One of the most important elements of all plants is nitrogen.	5.03	120.72	11	10.974545454545456
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_2	1IRrpQJQvI4_2-5-rgb_front	12.45	17.53	Nitrogen is always always the first number on the bag or on the bottle.	5.080000000000002	121.92000000000004	14	8.708571428571432
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_3	1IRrpQJQvI4_3-5-rgb_front	18.06	23.91	It will usually be NPNK.	5.850000000000001	140.40000000000003	5	28.080000000000005
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_4	1IRrpQJQvI4_4-5-rgb_front	24.56	26.48	The first number is Nitrogen.	1.9200000000000017	46.08000000000004	5	9.216000000000008
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_6	1IRrpQJQvI4_6-5-rgb_front	26.51	30.05	Why is it important? Well Nitrogen helps your plant to grow.	3.539999999999999	84.95999999999998	11	7.723636363636362
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_7	1IRrpQJQvI4_7-5-rgb_front	30.5	33.04	It is the green and growing element.	2.539999999999999	60.95999999999998	7	8.708571428571426
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_8	1IRrpQJQvI4_8-5-rgb_front	33.1	40.36	If you want your little plant to get up and grow you want to make sure it has a good source of Nitrogen.	7.259999999999998	174.23999999999995	23	7.575652173913041
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_9	1IRrpQJQvI4_9-5-rgb_front	40.55	49.46	This particular bottle has 9 % Nitrogen and you see it happens to be Ammoniacal Nitrogen which is okay.	8.910000000000004	213.8400000000001	19	11.254736842105268
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_10	1IRrpQJQvI4_10-5-rgb_front	49.56	64.29	This may leak out quicker than some other sources of nitrogen but it is still a pretty readily source and it will be used in water and of course remember that is where plants have to absorb the nutrients.	14.730000000000004	353.5200000000001	39	9.064615384615388
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_11	1IRrpQJQvI4_11-5-rgb_front	64.37	70.54	So Nitrogen the first number is an element that is going to give you green and grow.	6.170000000000002	148.08000000000004	17	8.71058823529412
1IRrpQJQvI4	1IRrpQJQvI4-5-rgb_front	1IRrpQJQvI4_12	1IRrpQJQvI4_12-5-rgb_front	70.63	97.7	If you ever look at some of the lawn foods they are normally higher in that first number.	27.070000000000007	649.6800000000002	18	36.09333333333334
1ISBP6Ar-7I	1ISBP6Ar-7I-5-rgb_front	1ISBP6Ar-7I_0	1ISBP6Ar-7I_0-5-rgb_front	0.43	18.82	The history of motocross is a very rich one, it started in Europe as scrambles in the 1940's culminating with the formation of the Motocross of Nations which is basically the Olympics for motorcycles in 1947.	18.39	441.36	36	12.26
1ISBP6Ar-7I	1ISBP6Ar-7I-5-rgb_front	1ISBP6Ar-7I_1	1ISBP6Ar-7I_1-5-rgb_front	19.16	36.27	The world sanctioning body for motorcycling, the FIM or the Federation for International Motorcycling, in 1957, started the World Motocross Grand Prix Series, which was the pinnacle at that time.	17.110000000000003	410.6400000000001	30	13.688000000000004
1ISBP6Ar-7I	1ISBP6Ar-7I-5-rgb_front	1ISBP6Ar-7I_2	1ISBP6Ar-7I_2-5-rgb_front	36.76	52.85	In 1970, several of the European riders sent over to America to do some races called the Trans AMA Series, which was kind of a, a national series over here.	16.090000000000003	386.1600000000001	30	12.872000000000003
1ISBP6Ar-7I	1ISBP6Ar-7I-5-rgb_front	1ISBP6Ar-7I_3	1ISBP6Ar-7I_3-5-rgb_front	53.0	65.87	That sparked motorcycling here to the point where in 1972 the AMA or the American Motorcyclist Association started the series that is now the AMA Motocross Nationals.	12.870000000000005	308.8800000000001	27	11.440000000000005
1ISBP6Ar-7I	1ISBP6Ar-7I-5-rgb_front	1ISBP6Ar-7I_4	1ISBP6Ar-7I_4-5-rgb_front	66.01	91.58	After 1972, motorcycling in America in general just gained huge popularity, all through the eighties with riders like Johnny O'Mara, Rick Johnson, Broc Glover and David Bailey, really set a precedent and popularized almost to, to mainstream stardom, some of the top riders in, in motocross.	25.569999999999993	613.6799999999998	46	13.340869565217387
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_1	1IYEEiLMaa8_1-5-rgb_front	0.46	21.45	Now, a bevel is actually a piece of clear glass that has been smoothed and polished down on it's sides.	20.99	503.76	20	25.188
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_2	1IYEEiLMaa8_2-5-rgb_front	22.63	27.61	So that it goes to a smaller width and it's thicker on the inside.	4.98	119.52	14	8.537142857142857
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_3	1IYEEiLMaa8_3-5-rgb_front	27.9	34.94	So, I wanted to show you, these are are some of the sipper bevels.	7.039999999999999	168.95999999999998	14	12.068571428571428
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_4	1IYEEiLMaa8_4-5-rgb_front	35.44	55.27	Sipper meaning that it's got this little circular motion going on, but it's got this iridized or dichroic acrylic glass, which is the different, how it picks up the different hues of the rainbow.	19.830000000000005	475.9200000000002	34	13.997647058823532
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_5	1IYEEiLMaa8_5-5-rgb_front	55.36	59.13	They've got them in the larger and the smaller.	3.770000000000003	90.48000000000008	9	10.053333333333342
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_6	1IYEEiLMaa8_6-5-rgb_front	59.28	85.94	There's also a granite dichroic bevels, which are these little; you can see that iridized, dichroic glass in the center of that bevel and on the bevel; actually, if you can get a close up of that, it's, you can see the levels of glass and how it's been polished to a raised surface.	26.659999999999997	639.8399999999999	54	11.848888888888888
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_7	1IYEEiLMaa8_7-5-rgb_front	86.07	96.38	There are also just clear sipper and regular bevel rectangular square.	10.310000000000002	247.44000000000003	11	22.49454545454546
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_8	1IYEEiLMaa8_8-5-rgb_front	97.12	100.61	You can find these in all different sizes and shapes.	3.489999999999995	83.75999999999988	10	8.375999999999987
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_9	1IYEEiLMaa8_9-5-rgb_front	100.88	108.49	And, I just wanted to let you know those are available to you out there.	7.609999999999999	182.64	15	12.175999999999998
1IYEEiLMaa8	1IYEEiLMaa8-5-rgb_front	1IYEEiLMaa8_10	1IYEEiLMaa8_10-5-rgb_front	109.1	120.57	They work really well to go around the border of some of your leaded and foiled projects, as well, to add an extra dimension and elegance to them.	11.47	275.28000000000003	28	9.831428571428573
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_0	1Ibh1eWsoug_0-5-rgb_front	0.35	8.72	Hi, I'm going to demonstrate how to do a plea, with an inner thigh lift, so we're going to take the legs out.	8.370000000000001	200.88	23	8.733913043478262
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_1	1Ibh1eWsoug_1-5-rgb_front	8.9	11.96	We want a eleven o'clock and a one o'clock with your toes.	3.0600000000000005	73.44000000000001	12	6.120000000000001
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_2	1Ibh1eWsoug_2-5-rgb_front	12.09	15.65	Knees are going to open.	3.5600000000000005	85.44000000000001	5	17.088
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_3	1Ibh1eWsoug_3-5-rgb_front	15.9	16.93	We don't want the knees coming in.	1.0299999999999994	24.719999999999985	7	3.53142857142857
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_4	1Ibh1eWsoug_4-5-rgb_front	17.59	23.2	You want to open them out as much as possible, so that our target is the inner thighs, the hip abductors.	5.609999999999999	134.64	21	6.411428571428571
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_6	1Ibh1eWsoug_6-5-rgb_front	18.56	20.73	Bottom needs to be in line with the kneecaps.	2.1700000000000017	52.08000000000004	9	5.7866666666666715
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_5	1Ibh1eWsoug_5-5-rgb_front	31.77	36.46	We're dropping down into a plea.	4.690000000000001	112.56000000000004	6	18.760000000000005
1Ibh1eWsoug	1Ibh1eWsoug-5-rgb_front	1Ibh1eWsoug_7	1Ibh1eWsoug_7-5-rgb_front	37.92	42.11	As you come up, your sweeping inner thigh, and then you're dropping right back down that same spot.	4.189999999999998	100.55999999999996	18	5.586666666666663
1IgRvp7atXE	1IgRvp7atXE-5-rgb_front	1IgRvp7atXE_2	1IgRvp7atXE_2-5-rgb_front	0.41	23.19	If you have neighbors that are looking for canes you can rip them up and spring transplant them.	22.78	546.72	18	30.373333333333335
1IgRvp7atXE	1IgRvp7atXE-5-rgb_front	1IgRvp7atXE_3	1IgRvp7atXE_3-5-rgb_front	23.3	29.03	You don't even need a lot of ceremony; you can just rip them up and replant them.	5.73	137.52	17	8.089411764705883
1IgRvp7atXE	1IgRvp7atXE-5-rgb_front	1IgRvp7atXE_4	1IgRvp7atXE_4-5-rgb_front	29.08	33.15	These are very special, they're not red, they're not purple, they're golden.	4.07	97.68	12	8.14
1IgRvp7atXE	1IgRvp7atXE-5-rgb_front	1IgRvp7atXE_5	1IgRvp7atXE_5-5-rgb_front	34.82	38.97	We find them especially pest free and easy to produce.	4.149999999999999	99.59999999999997	10	9.959999999999996
1IgRvp7atXE	1IgRvp7atXE-5-rgb_front	1IgRvp7atXE_6	1IgRvp7atXE_6-5-rgb_front	39.04	55.5	Now the goal in pruning this patch is to leave a small percentage, maybe 30 or 20% of these canes intact which means that I have hundreds of canes that need cutting.	16.46	395.04	32	12.345
1IgRvp7atXE	1IgRvp7atXE-5-rgb_front	1IgRvp7atXE_8	1IgRvp7atXE_8-5-rgb_front	92.05	99.35	You see I'm finding excuses to cut everything but the champs, this being a champ here.	7.299999999999997	175.19999999999993	16	10.949999999999996
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_0	1Iv4aWWKhxg_0-5-rgb_front	0.31	4.17	How you register your print is up to you.	3.86	92.64	9	10.293333333333331
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_1	1Iv4aWWKhxg_1-5-rgb_front	4.4	23.37	And it does take a while to get a handle on it, to get to the point where you can visually see where you need to place the block of wood, or how you need to match your registration marks in order to get it perfect.	18.97	455.28	46	9.897391304347826
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_2	1Iv4aWWKhxg_2-5-rgb_front	23.46	25.31	It really just takes some practice.	1.849999999999998	44.39999999999995	6	7.399999999999992
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_3	1Iv4aWWKhxg_3-5-rgb_front	25.44	38.41	Now how you want to do it, what you feel more comfortable with, it's going to be, you'll figure that out as you get into your processing, you try these different things, of which works better for you.	12.969999999999995	311.27999999999986	38	8.191578947368418
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_4	1Iv4aWWKhxg_4-5-rgb_front	38.51	57.62	When registering your print you can also make the choices to off-register, to give you some other interesting possibilities with how it's going to print, if you off-register just slightly.	19.11	458.64	30	15.288
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_5	1Iv4aWWKhxg_5-5-rgb_front	57.92	72.34	Registering your print does become significantly more important when you are doing multicolored prints or you're doing, you want lines to match up perfectly.	14.420000000000002	346.08000000000004	24	14.420000000000002
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_6	1Iv4aWWKhxg_6-5-rgb_front	72.96	83.72	As you can see here, I simply just printed over top of it three times and it's almost the, the traits of what was behind it, is almost gone.	10.760000000000003	258.24000000000007	29	8.904827586206899
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_7	1Iv4aWWKhxg_7-5-rgb_front	85.43	91.52	This was just to give you an idea of registering your block of wood.	6.089999999999989	146.15999999999974	14	10.439999999999982
1Iv4aWWKhxg	1Iv4aWWKhxg-5-rgb_front	1Iv4aWWKhxg_8	1Iv4aWWKhxg_8-5-rgb_front	92.34	102.99	But it will take some time, it will take some time to get used to and that should not discourage you, as in most things in woodcut printmaking, it will take some time to get the hang of it.	10.649999999999991	255.5999999999998	39	6.553846153846148
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_1	1IzJ7lr9J6E_1-3-rgb_front	0.27	13.03	In these clips we are going to talk about the proper way to inspect and adjust your drum style rear brakes.	12.76	306.24	21	14.582857142857144
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_2	1IzJ7lr9J6E_2-3-rgb_front	13.26	26.18	In this clip we are going to talk about the proper jacking method and supporting method in order to get the rear axle off the ground to inspect and adjust our rear brakes.	12.92	310.08	33	9.396363636363636
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_3	1IzJ7lr9J6E_3-3-rgb_front	26.6	28.51	Let's get everything out of the way here.	1.91	45.84	8	5.7299999999999995
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_4	1IzJ7lr9J6E_4-3-rgb_front	28.96	32.33	I'll slip my floor jack right underneath.	3.3699999999999974	80.87999999999994	7	11.554285714285706
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_5	1IzJ7lr9J6E_5-3-rgb_front	32.99	41.89	Okay as you can see here, I have my floor jack cup placed on the lower shock mounting bracket.	8.899999999999999	213.59999999999997	19	11.242105263157892
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_6	1IzJ7lr9J6E_6-3-rgb_front	43.22	51.39	What I am going to do once I have my jack located correctly is slip in my pump in handle, lock it into place and begin pumping the jack up.	8.170000000000002	196.08000000000004	30	6.536000000000001
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_7	1IzJ7lr9J6E_7-3-rgb_front	56.44	64.8	Once I have it high enough in the air, I am going to install my jack stand.	8.36	200.64	17	11.80235294117647
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_8	1IzJ7lr9J6E_8-3-rgb_front	67.59	75.34	This is my jack stand here in the picture here so I'll know how high I have to go; just about an inch further.	7.75	186.0	24	7.75
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_9	1IzJ7lr9J6E_9-3-rgb_front	79.39	92.69	As you can see my jack stand has a cup shape that is going to fit the roundness of the rear axle perfectly and right there.	13.299999999999995	319.1999999999999	26	12.276923076923072
1IzJ7lr9J6E	1IzJ7lr9J6E-3-rgb_front	1IzJ7lr9J6E_10	1IzJ7lr9J6E_10-3-rgb_front	94.72	111.62	Once I have my jack stand there on the rear axle, go ahead and release the hydraulic pressure on my floor jack and that is the proper way to jack up your vehicle and seat your jack stand.	16.900000000000006	405.60000000000014	38	10.67368421052632
1J-XWwbc53M	1J-XWwbc53M-5-rgb_front	1J-XWwbc53M_12	1J-XWwbc53M_12-5-rgb_front	87.62	104.12	This is something you can get at a retail store you can get it at Cosmo Prof, Sally's it's a pliable paste.	16.5	396.0	22	18.0
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_0	1J3UAD2lU-g_0-5-rgb_front	12.41	23.87	So now that the lid fits into the area that was designated for it, I've cut it off the bat, and I'm going to go ahead and trim the lid itself.	11.46	275.04	31	8.87225806451613
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_1	1J3UAD2lU-g_1-5-rgb_front	26.11	30.51	First make sure that it's nice and on center, might have to reposition it a little bit.	4.400000000000002	105.60000000000004	17	6.211764705882356
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_2	1J3UAD2lU-g_2-5-rgb_front	31.79	36.15	Then take your ribbon tool and just clean that up.	4.359999999999999	104.64	10	10.464
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_3	1J3UAD2lU-g_3-5-rgb_front	36.43	51.13	There's a lot of extra clay in that to work with to get the shape that you need.	14.700000000000005	352.8000000000001	18	19.60000000000001
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_4	1J3UAD2lU-g_4-5-rgb_front	51.3	73.39	So now that I've got the shape that I'm looking for I'm going to go ahead and take a little ball of clay, and my scoring tool which has multiple needles.	22.090000000000003	530.1600000000001	31	17.10193548387097
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_5	1J3UAD2lU-g_5-5-rgb_front	73.44	95.35	I'll score the center of this lid and get it pretty wet, and then I'll score the bottom of this little ball.	21.909999999999997	525.8399999999999	22	23.90181818181818
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_6	1J3UAD2lU-g_6-5-rgb_front	95.57	97.15	And position it on top.	1.5800000000000125	37.9200000000003	5	7.58400000000006
1J3UAD2lU-g	1J3UAD2lU-g-5-rgb_front	1J3UAD2lU-g_7	1J3UAD2lU-g_7-5-rgb_front	98.92	104.84	And I'm next going to show you how to throw this into the shape of a knob.	5.920000000000002	142.08000000000004	17	8.357647058823531
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_1	1JfvA3hlnJs_1-5-rgb_front	0.95	16.54	In the environment that you provide for your chameleon, there are several things that you need to make sure aren't dangerous.	15.59	374.16	21	17.817142857142855
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_2	1JfvA3hlnJs_2-5-rgb_front	16.71	21.66	Some dangers in her environment could include exposed lighting or heat sources.	4.949999999999999	118.79999999999998	12	9.9
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_10	1JfvA3hlnJs_10-5-rgb_front	88.12	93.18	Your lizard is not usually going to turn upside down and absorb the heat through their belly.	5.060000000000002	121.44000000000004	17	7.1435294117647095
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_11	1JfvA3hlnJs_11-5-rgb_front	93.23	96.32	So, from the top is the best bet.	3.089999999999989	74.15999999999974	8	9.269999999999968
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_12	1JfvA3hlnJs_12-5-rgb_front	96.48	103.77	You want to provide lots of antibacterial ointment for your lizard's burn.	7.289999999999992	174.9599999999998	12	14.579999999999984
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_13	1JfvA3hlnJs_13-5-rgb_front	104.13	118.52	You want to make sure it stays on there, you need to wipe it off and change it at least on a daily basis and make sure that you remove anything from the cage that could stick to the antibacterial ointment.	14.39	345.36	41	8.423414634146342
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_14	1JfvA3hlnJs_14-5-rgb_front	118.74	125.9	Now, another danger in the environment for chameleons is ingestion of foreign objects.	7.160000000000011	171.84000000000026	13	13.218461538461558
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_15	1JfvA3hlnJs_15-5-rgb_front	128.46	140.38	Because they are sticky-tongued creatures, their tongue will also catch surrounding items such as the substrate.	11.919999999999987	286.0799999999997	16	17.87999999999998
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_16	1JfvA3hlnJs_16-5-rgb_front	140.6	157.36	I feed this one out of a dish but if were to throw a cricket in there that was running around, she would grab it and most likely, if it was on the ground, she'll collect some of the substrate and then she'll ingest it.	16.76000000000002	402.24000000000046	45	8.938666666666677
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_17	1JfvA3hlnJs_17-5-rgb_front	158.31	163.5	Now, this can also cause intestinal blockage which could require a surgery.	5.189999999999998	124.55999999999996	12	10.379999999999995
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_18	1JfvA3hlnJs_18-5-rgb_front	163.64	169.44	It's much easier avoided than it seems.	5.800000000000011	139.20000000000027	7	19.885714285714325
1JfvA3hlnJs	1JfvA3hlnJs-5-rgb_front	1JfvA3hlnJs_19	1JfvA3hlnJs_19-5-rgb_front	169.71	187.04	Make sure that everything you have in your vivarium is large enough to not be swallowed and if it is small enough to be swallowed, it's biodegradable and digestible for your chameleon.	17.329999999999984	415.9199999999996	32	12.997499999999988
1JpaOtF69BM	1JpaOtF69BM-3-rgb_front	1JpaOtF69BM_1	1JpaOtF69BM_1-3-rgb_front	0.28	25.68	It smells like pizza this is the best time of the day this is when you know because everyone will start coming around and say what's that smell.	25.4	609.5999999999999	28	21.77142857142857
1JpaOtF69BM	1JpaOtF69BM-3-rgb_front	1JpaOtF69BM_2	1JpaOtF69BM_2-3-rgb_front	25.73	35.19	So now take a look at these pizza's I'm going to say that these 2 bigger ones are not done yet the 2 french bread but you know what I like the way the little ones look.	9.459999999999996	227.0399999999999	37	6.136216216216214
1JpaOtF69BM	1JpaOtF69BM-3-rgb_front	1JpaOtF69BM_3	1JpaOtF69BM_3-3-rgb_front	35.29	42.88	The little ones you can see the basils actually got a little wilted which means they cooked nice these are fun little pizza's.	7.590000000000003	182.16000000000008	23	7.9200000000000035
1JpaOtF69BM	1JpaOtF69BM-3-rgb_front	1JpaOtF69BM_4	1JpaOtF69BM_4-3-rgb_front	43.29	49.1	Be careful don't burn yourself cause they will be hot so when you take them out be sure you don't burn yourself.	5.810000000000002	139.44000000000003	22	6.338181818181821
1JpaOtF69BM	1JpaOtF69BM-3-rgb_front	1JpaOtF69BM_5	1JpaOtF69BM_5-3-rgb_front	49.18	62.41	Here's 4 extra little pizza's and if you want you can slice them in half and you can see I actually made 4 English muffin pizza's into 8 that way that's one way to serve them.	13.229999999999997	317.5199999999999	36	8.819999999999999
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_2	1K3GSPm6AKQ_2-5-rgb_front	0.95	21.55	It is a really good way to get your blood flowing and to get you ready for even more difficult things to come.	20.6	494.4	23	21.495652173913044
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_3	1K3GSPm6AKQ_3-5-rgb_front	22.44	25.63	We are going to start with our left foot.	3.1899999999999977	76.55999999999995	9	8.50666666666666
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_4	1K3GSPm6AKQ_4-5-rgb_front	26.38	31.09	We are going to step with our left foot.	4.710000000000001	113.04000000000002	9	12.560000000000002
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_5	1K3GSPm6AKQ_5-5-rgb_front	31.2	41.91	We are going to take our right foot step it behind, then you're going to take your left foot and step it out.	10.709999999999996	257.0399999999999	23	11.17565217391304
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_6	1K3GSPm6AKQ_6-5-rgb_front	44.66	48.93	See you just go the other way.	4.270000000000003	102.48000000000008	7	14.640000000000011
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_7	1K3GSPm6AKQ_7-5-rgb_front	49.22	56.87	You take your right foot and step it down and step your left foot behind and take your right foot and you step it out.	7.649999999999999	183.59999999999997	25	7.3439999999999985
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_8	1K3GSPm6AKQ_8-5-rgb_front	57.04	60.79	That is the basic bottom half move for your grapevine.	3.75	90.0	10	9.0
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_9	1K3GSPm6AKQ_9-5-rgb_front	60.97	64.96	The top part is really optional.	3.989999999999995	95.75999999999988	6	15.95999999999998
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_10	1K3GSPm6AKQ_10-5-rgb_front	65.09	78.46	If you just want to kind of groove, groove, groove and step and groove and groove and groove and step, that's your standard grapevine.	13.36999999999999	320.87999999999977	24	13.36999999999999
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_11	1K3GSPm6AKQ_11-5-rgb_front	78.55	103.11	It is usually just going to go left and right or you can add a back and a forward and if you want to get really intricate you can just add a turn come here, two, three, and turn, two three, here.	24.56	589.4399999999999	42	14.034285714285712
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_12	1K3GSPm6AKQ_12-5-rgb_front	103.19	108.29	Standard grapevine that is in pretty much every warm up.	5.1000000000000085	122.4000000000002	10	12.24000000000002
1K3GSPm6AKQ	1K3GSPm6AKQ-5-rgb_front	1K3GSPm6AKQ_13	1K3GSPm6AKQ_13-5-rgb_front	108.39	117.98	So again it is going to go left, two, three, four, right, we'll go back and forward and that's your standard grapevine.	9.590000000000003	230.16000000000008	22	10.461818181818186
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_0	1KKlZKlWdTM_0-5-rgb_front	0.12	6.65	Okay, so we've completed this look, the bronze goddess and she looks pretty bronze.	6.53	156.72	14	11.194285714285714
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_1	1KKlZKlWdTM_1-5-rgb_front	7.07	14.93	I mean you can tell from her hand to her face that we really, we've really bronzed her up.	7.859999999999999	188.64	19	9.928421052631576
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_2_3_4_5	1KKlZKlWdTM_2_3_4_5-5-rgb_front	15.02	26.43	So, do you like your look? Yes. Yeah, it looks good on you, your eyes look really blue. This is a good look for anybody really.	11.41	273.84000000000003	26	10.532307692307691
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_6	1KKlZKlWdTM_6-5-rgb_front	26.52	34.39	If you're brown eyes, blue eyes, green eyes, it doesn't matter, it's a good look for any skin tone, it really doesn't matter.	7.870000000000001	188.88	23	8.212173913043479
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_7	1KKlZKlWdTM_7-5-rgb_front	34.45	42.63	It's a pretty transitional look for anyone, any hair color even.	8.18	196.32	11	17.847272727272728
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_8	1KKlZKlWdTM_8-5-rgb_front	42.7	53.37	So basically you just want to make sure that you bring the stuff with you, you're going to need for touch ups.	10.669999999999996	256.0799999999999	22	11.639999999999995
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_9	1KKlZKlWdTM_9-5-rgb_front	53.5	66.56	Everything is most likely going to stay if you use long wearing makeup, except for your lips and if you tend to get oily in your t-zones, you might want to bring a powder.	13.060000000000002	313.44000000000005	34	9.218823529411766
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_10	1KKlZKlWdTM_10-5-rgb_front	67.04	78.87	Just bring like a little press powder with you, with either a sponge or a travel brush just so you can powder your nose and your forehead and your chin just in case they get a little tiny bit oily.	11.829999999999998	283.91999999999996	40	7.097999999999999
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_11	1KKlZKlWdTM_11-5-rgb_front	79.37	83.96	Because even though this is a doey look, you don't want to look oily or sweaty.	4.589999999999989	110.15999999999974	16	6.884999999999984
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_12	1KKlZKlWdTM_12-5-rgb_front	84.24	87.3	The eyes most like will stay.	3.0600000000000023	73.44000000000005	6	12.240000000000007
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_13	1KKlZKlWdTM_13-5-rgb_front	89.58	98.36	The only thing is since we did eyeliner inside the eye, you might want to have to, you might have to reapply that every so often.	8.780000000000001	210.72000000000003	26	8.104615384615386
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_14	1KKlZKlWdTM_14-5-rgb_front	98.5	102.58	So bring your eyeliner with you and that's really easy, you can just throw that in your purse.	4.079999999999998	97.91999999999996	18	5.439999999999998
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_15	1KKlZKlWdTM_15-5-rgb_front	102.71	107.43	And lastly your lip gloss, that the most important.	4.720000000000013	113.28000000000031	9	12.586666666666702
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_16	1KKlZKlWdTM_16-5-rgb_front	107.92	122.18	You want to make sure you bring your lip glosses with you, which ever lip glosses that you mixed if it's one, if it's two, and a little lip brush or you can use your fingertips if you want.	14.260000000000003	342.24000000000007	39	8.775384615384617
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_17	1KKlZKlWdTM_17-5-rgb_front	122.75	124.98	Just make sure your hands are clean.	2.230000000000004	53.520000000000095	7	7.645714285714299
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_18	1KKlZKlWdTM_18-5-rgb_front	125.17	131.93	You want to make sure that you reapply your lip gloss every so often cause that's going to come off pretty much.	6.760000000000005	162.24000000000012	22	7.37454545454546
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_19	1KKlZKlWdTM_19-5-rgb_front	132.93	137.62	Now your blush and your bronzer, it just depends on the person, sometimes it stays.	4.689999999999998	112.55999999999996	15	7.503999999999996
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_20	1KKlZKlWdTM_20-5-rgb_front	137.69	143.23	My blush and bronzer doesn't stay very well on me, so sometimes I like to bring it with me and bring a little travel brush.	5.539999999999992	132.9599999999998	25	5.3183999999999925
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_21	1KKlZKlWdTM_21-5-rgb_front	143.32	153.15	You can get little short travel brushes with cases and throw it in your purse just to touch up your blush or your bronzer every so often.	9.830000000000013	235.9200000000003	27	8.737777777777788
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_22	1KKlZKlWdTM_22-5-rgb_front	153.48	161.62	And that's about it, this look is pretty long lasting and it goes, it transitions well from day to evening also.	8.140000000000015	195.36000000000035	21	9.30285714285716
1KKlZKlWdTM	1KKlZKlWdTM-5-rgb_front	1KKlZKlWdTM_23	1KKlZKlWdTM_23-5-rgb_front	162.19	168.02	So that's about it, we're pretty much done with this.	5.8300000000000125	139.9200000000003	10	13.99200000000003
1KOaXtk32g4	1KOaXtk32g4-5-rgb_front	1KOaXtk32g4_6	1KOaXtk32g4_6-5-rgb_front	77.92	103.25	Inclusion just remember the four steps crack in a crack, snuggled hardness straps, retainer clip in armpit, and then your seat goes in a 45 degree angle oh and that your hardness straps are in a rear facing installation are always at the shoulders or going below.	25.33	607.92	47	12.93446808510638
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_4	1KTyhaoXjBE_4-5-rgb_front	26.94	30.95	And you're going to take your boning knife, once again, the same knife that you used to filet the fish.	4.009999999999998	96.23999999999997	20	4.811999999999998
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_5	1KTyhaoXjBE_5-5-rgb_front	31.22	34.61	You need to kind of feel; this is the really messy, dirty job.	3.390000000000001	81.36000000000003	13	6.258461538461541
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_7	1KTyhaoXjBE_7-5-rgb_front	34.91	43.19	You got to get into it. You want to feel the pin bone and you want to go along the top as much, as close as you can to the bone without losing any flesh.	8.280000000000001	198.72000000000003	35	5.677714285714287
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_8	1KTyhaoXjBE_8-5-rgb_front	43.44	49.66	Because you don't want to throw away what you just paid good money for.	6.219999999999999	149.27999999999997	14	10.66285714285714
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_9	1KTyhaoXjBE_9-5-rgb_front	49.78	57.14	You cut both sides of the pin bone, take the pin bone out but you're trying to cut right along the edge.	7.359999999999999	176.64	22	8.02909090909091
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_10	1KTyhaoXjBE_10-5-rgb_front	57.37	68.97	You're losing very little flesh and there are bones, rows of bones, probably eight or ten bones in that piece of meat right there.	11.6	278.4	24	11.6
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_11	1KTyhaoXjBE_11-5-rgb_front	69.02	70.91	Okay, we're going to take the pin bones out of this filet as well.	1.8900000000000008	45.36000000000002	14	3.2400000000000015
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_12	1KTyhaoXjBE_12-5-rgb_front	71.49	75.82	Once again, you're feeling with your fingertips along, to find the row.	4.329999999999998	103.91999999999996	12	8.659999999999997
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_13	1KTyhaoXjBE_13-5-rgb_front	75.92	81.76	You don't want to go any further than the last bone.	5.840000000000003	140.16000000000008	11	12.74181818181819
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_14	1KTyhaoXjBE_14-5-rgb_front	82.44	88.73	And you want to cut right along the edge of the bones, the best you can, without losing any yield, wasting any flesh.	6.290000000000006	150.96000000000015	23	6.563478260869572
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_15	1KTyhaoXjBE_15-5-rgb_front	88.93	94.2	And, I'm going to trim this side out as well.	5.269999999999996	126.4799999999999	10	12.64799999999999
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_16	1KTyhaoXjBE_16-5-rgb_front	94.77	98.17	And there's your pin bone right there.	3.4000000000000057	81.60000000000014	7	11.657142857142876
1KTyhaoXjBE	1KTyhaoXjBE-5-rgb_front	1KTyhaoXjBE_17	1KTyhaoXjBE_17-5-rgb_front	100.78	106.16	And that's edible, if you want to pick through the bones or, if not, you've got a boneless filet.	5.3799999999999955	129.1199999999999	19	6.795789473684205
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_1	1KWcAgqPvEw_1-5-rgb_front	2.04	7.72	Ok. So, now that I have the placket taken apart.	5.68	136.32	10	13.632
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_2	1KWcAgqPvEw_2-5-rgb_front	8.3	11.14	All the seams are undone.	2.84	68.16	5	13.632
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_3	1KWcAgqPvEw_3-5-rgb_front	12.0	17.63	This ninety degree angle that's already there has been taken apart.	5.629999999999999	135.11999999999998	11	12.28363636363636
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_4	1KWcAgqPvEw_4-5-rgb_front	19.08	25.94	And, this is what I want to show you how to work on next is this top placket piece.	6.860000000000003	164.64000000000007	19	8.66526315789474
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_5	1KWcAgqPvEw_5-5-rgb_front	26.02	31.44	And, we look underneath you can tell it's two angles put together to make a ninety degree.	5.420000000000002	130.08000000000004	17	7.651764705882355
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_6	1KWcAgqPvEw_6-5-rgb_front	31.58	35.65	Most of the time, it's forty-five and forty-five.	4.07	97.68	8	12.21
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_19	1KWcAgqPvEw_19-5-rgb_front	103.7	112.97	So, what we're going to do is take ours and just refold it right there at right there.	9.269999999999996	222.4799999999999	18	12.359999999999994
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_20	1KWcAgqPvEw_20-5-rgb_front	113.16	129.88	And, the idea is to make my three quarters of an inch chalk line to the original crease that's folded over on the placket.	16.72	401.28	24	16.72
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_21	1KWcAgqPvEw_21-5-rgb_front	129.95	137.6	This is ninety degrees and these two pieces on the side are forty-five degrees to make one-eighty.	7.650000000000006	183.60000000000016	17	10.800000000000008
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_22	1KWcAgqPvEw_22-5-rgb_front	138.47	142.87	So, you can tell this is a hundred and eighty degree angle right here.	4.400000000000006	105.60000000000014	14	7.542857142857152
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_23	1KWcAgqPvEw_23-5-rgb_front	143.02	148.51	And, to keep this I want to go ahead and just pin it.	5.489999999999981	131.75999999999954	13	10.13538461538458
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_24	1KWcAgqPvEw_24-5-rgb_front	148.66	154.77	Pin this right here and then I'm going to pin this one.	6.110000000000014	146.64000000000033	12	12.220000000000027
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_25	1KWcAgqPvEw_25-5-rgb_front	154.85	166.79	And, in the next clip I'm going to show you how to fold it over and we're going to have it pinned and folded before we even get an iron to it.	11.939999999999998	286.55999999999995	32	8.954999999999998
1KWcAgqPvEw	1KWcAgqPvEw-5-rgb_front	1KWcAgqPvEw_26	1KWcAgqPvEw_26-5-rgb_front	166.87	168.61	So, we'll do that in the next clip.	1.740000000000009	41.76000000000022	8	5.220000000000027
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_0	1KoWaCTX1jU_0-5-rgb_front	2.19	6.0	Everyone knows you can't study on an empty stomach.	3.81	91.44	9	10.16
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_1	1KoWaCTX1jU_1-5-rgb_front	6.09	12.37	Hi, I'm Alexa Sparkman, and today we're going to talk about healthy dorm room snacking.	6.279999999999999	150.71999999999997	15	10.047999999999998
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_2	1KoWaCTX1jU_2-5-rgb_front	12.44	19.9	When you've got the munchies it's really easy to reach for the high fat, high sugar options.	7.459999999999999	179.03999999999996	17	10.53176470588235
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_15	1KoWaCTX1jU_15-5-rgb_front	127.03	136.95	Of course, popcorn is a good late night snack, and, any more, you can even buy a hundred calorie packs of microwave popcorn.	9.919999999999987	238.0799999999997	23	10.351304347826074
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_16	1KoWaCTX1jU_16-5-rgb_front	137.0	145.72	Hot chocolate on a cold winters night is a good option, having a few packs in the dorm room is quick and easy.	8.719999999999999	209.27999999999997	23	9.099130434782609
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_17	1KoWaCTX1jU_17-5-rgb_front	145.76	149.18	All you have to do is add hot water.	3.420000000000016	82.08000000000038	9	9.120000000000042
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_18	1KoWaCTX1jU_18-5-rgb_front	149.26	165.92	And then, we've always got the carrot and ranch dip snack, it's nice to keep a few things on hand when you've got those crunchy munchies.	16.659999999999997	399.8399999999999	26	15.378461538461536
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_19	1KoWaCTX1jU_19-5-rgb_front	166.9	170.49	There are, also, some sweet options when the sweet tooth hits.	3.5900000000000034	86.16000000000008	11	7.83272727272728
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_20	1KoWaCTX1jU_20-5-rgb_front	170.54	177.43	Consider, when you're choosing cookies, those that are high in fiber and low in fat.	6.890000000000015	165.36000000000035	15	11.024000000000024
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_21	1KoWaCTX1jU_21-5-rgb_front	177.46	197.56	If you're trying to find a meal replacement, there are plenty of bar options out there, if you're running between class, and you know you're not going to make it back for a meal in the cafeteria, consider the meal replacement bars.	20.09999999999999	482.39999999999975	42	11.48571428571428
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_22	1KoWaCTX1jU_22-5-rgb_front	197.96	205.32	Or, if you just need a little snack, trail mix bars are a good option when you're on the go.	7.359999999999985	176.63999999999965	20	8.831999999999983
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_23	1KoWaCTX1jU_23-5-rgb_front	205.47	209.74	And that's how you eat healthy dorm room snacks.	4.27000000000001	102.48000000000025	9	11.386666666666692
1KoWaCTX1jU	1KoWaCTX1jU-5-rgb_front	1KoWaCTX1jU_24	1KoWaCTX1jU_24-5-rgb_front	209.82	213.92	I'm Alexa Sparkman until next time.	4.099999999999994	98.39999999999986	6	16.399999999999977
1L0GSTIb9Vs	1L0GSTIb9Vs-5-rgb_front	1L0GSTIb9Vs_2	1L0GSTIb9Vs_2-5-rgb_front	13.38	20.93	In most cases the male of the species is a lot brighter and prettier than the female.	7.549999999999999	181.2	17	10.658823529411764
1L0GSTIb9Vs	1L0GSTIb9Vs-5-rgb_front	1L0GSTIb9Vs_3	1L0GSTIb9Vs_3-5-rgb_front	21.59	28.25	In this case, this is the female, pintail whydah, she is brown.	6.66	159.84	12	13.32
1L0GSTIb9Vs	1L0GSTIb9Vs-5-rgb_front	1L0GSTIb9Vs_4	1L0GSTIb9Vs_4-5-rgb_front	29.44	37.22	The male of the species is white with black wings and very very long tail feathers.	7.779999999999998	186.7199999999999	16	11.669999999999996
1L0GSTIb9Vs	1L0GSTIb9Vs-5-rgb_front	1L0GSTIb9Vs_5	1L0GSTIb9Vs_5-5-rgb_front	37.99	41.96	Some cases are a little more difficult to sex.	3.969999999999999	95.27999999999996	9	10.586666666666664
1L0GSTIb9Vs	1L0GSTIb9Vs-5-rgb_front	1L0GSTIb9Vs_6	1L0GSTIb9Vs_6-5-rgb_front	42.04	56.69	The best way to sex your bird is to check the egg area.	14.65	351.6	13	27.04615384615385
1L0GSTIb9Vs	1L0GSTIb9Vs-5-rgb_front	1L0GSTIb9Vs_14	1L0GSTIb9Vs_14-5-rgb_front	112.7	118.01	Unlike the female who has a very wide space so that they can lay eggs.	5.310000000000002	127.44000000000004	15	8.496000000000004
1L3g6l7j6JA	1L3g6l7j6JA-5-rgb_front	1L3g6l7j6JA_0_2	1L3g6l7j6JA_0_2-5-rgb_front	0.2	13.75	Hi, my name is Lanie McCormick I'm a fine art photographer in Austin, Texas. The first thing in setting up a dark room that you are going to want to consider is your space.	13.55	325.20000000000005	34	9.564705882352944
1L3g6l7j6JA	1L3g6l7j6JA-5-rgb_front	1L3g6l7j6JA_3	1L3g6l7j6JA_3-5-rgb_front	1.34	27.51	You are going to want to find a space that is big enough to house two different workstations.	26.17	628.08	18	34.89333333333334
1L3g6l7j6JA	1L3g6l7j6JA-5-rgb_front	1L3g6l7j6JA_4	1L3g6l7j6JA_4-5-rgb_front	27.59	39.14	You're going to have a wet workstation and a dry workstation within this space you're also going to need to have access to ventilation, electricity and to water.	11.55	277.20000000000005	28	9.900000000000002
1L3g6l7j6JA	1L3g6l7j6JA-5-rgb_front	1L3g6l7j6JA_5	1L3g6l7j6JA_5-5-rgb_front	40.71	52.18	Some people think it's important to paint a dark room black on the inside but it's just a myth, you don't want to do that.	11.47	275.28000000000003	25	11.0112
1L3g6l7j6JA	1L3g6l7j6JA-5-rgb_front	1L3g6l7j6JA_6	1L3g6l7j6JA_6-5-rgb_front	52.26	63.17	Actually white walls are the best color to have in a dark room that way you can notice any light links coming from windows or doors.	10.910000000000004	261.8400000000001	26	10.070769230769232
1LEWQlRiIDg	1LEWQlRiIDg-5-rgb_front	1LEWQlRiIDg_11	1LEWQlRiIDg_11-5-rgb_front	124.3	131.1	So men considered to be all in their mind and they're more connected to heaven.	6.799999999999997	163.19999999999993	15	10.879999999999995
1LQrmzrtOKk	1LQrmzrtOKk-5-rgb_front	1LQrmzrtOKk_0	1LQrmzrtOKk_0-5-rgb_front	0.66	8.64	Hi, this is Lyndon again and we're here at Lou Ehlers in the frame department.	7.98	191.52	15	12.768
1LQrmzrtOKk	1LQrmzrtOKk-5-rgb_front	1LQrmzrtOKk_1	1LQrmzrtOKk_1-5-rgb_front	13.22	15.84	Today we're going to take a look at inner panel replacement.	2.619999999999999	62.87999999999998	11	5.716363636363635
1LQrmzrtOKk	1LQrmzrtOKk-5-rgb_front	1LQrmzrtOKk_2	1LQrmzrtOKk_2-5-rgb_front	15.97	19.68	There are a few tools that I want to show you for that.	3.709999999999999	89.03999999999998	13	6.8492307692307675
1LQrmzrtOKk	1LQrmzrtOKk-5-rgb_front	1LQrmzrtOKk_3	1LQrmzrtOKk_3-5-rgb_front	19.75	30.7	Most importantly gloves and safety goggles cause being safe and taking care of your eyes is very important.	10.95	262.79999999999995	18	14.599999999999998
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_0	1LaWSGs87gA_0-5-rgb_front	5.76	10.64	Hi, choosing make-up colors is something that many women have problems with.	4.880000000000001	117.12000000000002	12	9.760000000000002
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_1	1LaWSGs87gA_1-5-rgb_front	11.19	20.79	I'm going to help you find the best make-up colors that will work for you.	9.6	230.4	15	15.359999999999998
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_2	1LaWSGs87gA_2-5-rgb_front	22.71	27.36	My name is Sylvia Russell and this is how you can choose the best make-up colors.	4.649999999999999	111.59999999999997	16	6.974999999999998
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_3	1LaWSGs87gA_3-5-rgb_front	28.52	32.77	Now, make-up color really depends on you, what you like and what you don't like.	4.2500000000000036	102.00000000000009	15	6.800000000000006
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_4	1LaWSGs87gA_4-5-rgb_front	32.86	39.41	If you stick with what you like, normally you'll come out on top.	6.549999999999997	157.19999999999993	13	12.092307692307688
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_5	1LaWSGs87gA_5-5-rgb_front	39.56	45.96	Now remember as we age, we need to modify the colors that we wear.	6.399999999999999	153.59999999999997	14	10.97142857142857
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_6	1LaWSGs87gA_6-5-rgb_front	46.04	53.76	We want to wear less blacks, and dark colors, using lighter browns and mauves.	7.719999999999999	185.27999999999997	14	13.234285714285711
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_7	1LaWSGs87gA_7-5-rgb_front	55.42	63.21	Making sure that the color we choose compliments the skin tone.	7.789999999999999	186.96	11	16.996363636363636
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_8	1LaWSGs87gA_8-5-rgb_front	63.67	71.7	As you can see our model here has beautiful cheek bones, beautiful lips, so we wanted to enhance those things.	8.030000000000001	192.72000000000003	20	9.636
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_9	1LaWSGs87gA_9-5-rgb_front	71.79	86.34	We use a nice, peachy color on the cheeks, nothing too red, and a very nice color, almost the same color as her lips, just to give her a little extra pop.	14.549999999999995	349.1999999999999	32	10.912499999999996
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_10	1LaWSGs87gA_10-5-rgb_front	87.42	96.13	Now, when you're doing your eyes, using a dark liner is o.k, we just want to make sure that it's complimented and it's very even.	8.709999999999994	209.03999999999985	25	8.361599999999994
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_11	1LaWSGs87gA_11-5-rgb_front	96.85	102.18	We don't want anything too harsh, and too dark.	5.3300000000000125	127.9200000000003	9	14.213333333333368
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_12	1LaWSGs87gA_12-5-rgb_front	102.26	108.26	So, making sure that the entire face is balanced is very important.	6.0	144.0	12	12.0
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_13	1LaWSGs87gA_13-5-rgb_front	108.36	119.05	There are many colors to choose from, and remember if you stick to the things that you like, you're normally going to do very well.	10.689999999999998	256.55999999999995	25	10.262399999999998
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_14	1LaWSGs87gA_14-5-rgb_front	120.2	130.01	Make sure to play with different colors, and make sure that you have someone near you that can give you an honest opinion about what looks good on you.	9.809999999999988	235.4399999999997	29	8.118620689655163
1LaWSGs87gA	1LaWSGs87gA-5-rgb_front	1LaWSGs87gA_15	1LaWSGs87gA_15-5-rgb_front	130.13	136.3	My name is Sylvia Russell and this is how you can choose make-up colors.	6.170000000000016	148.08000000000038	14	10.577142857142883
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_0	1LgVgklOYCQ_0-5-rgb_front	1.68	11.48	DR. MICHELLE COHEN: There is another kind of body language that's very important to remember especially if you're in interviews or trying to make a good impression on someone.	9.8	235.2	29	8.110344827586207
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_1	1LgVgklOYCQ_1-5-rgb_front	11.55	14.5	"It's called ""relaxed and confident body language."""	2.9499999999999993	70.79999999999998	7	10.114285714285712
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_2	1LgVgklOYCQ_2-5-rgb_front	14.58	19.94	And as in the word relaxed, you are going to show that you are relaxed.	5.360000000000001	128.64000000000004	15	8.576000000000002
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_3	1LgVgklOYCQ_3-5-rgb_front	19.99	24.69	You're not going to be slouching as in boredom or sleepiness.	4.700000000000003	112.80000000000008	11	10.25454545454546
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_4	1LgVgklOYCQ_4-5-rgb_front	25.96	30.52	You're going to be sitting up straight but you're relaxed.	4.559999999999999	109.43999999999996	10	10.943999999999996
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_5	1LgVgklOYCQ_5-5-rgb_front	30.86	33.15	Usually, your legs are not crossed.	2.289999999999999	54.95999999999998	6	9.159999999999997
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_6	1LgVgklOYCQ_6-5-rgb_front	33.29	38.71	You can have maybe your ankles cross behind you.	5.420000000000002	130.08000000000004	9	14.453333333333338
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_7	1LgVgklOYCQ_7-5-rgb_front	38.79	41.41	Open gestures are great like we discussed a little bit earlier.	2.6199999999999974	62.87999999999994	11	5.7163636363636305
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_8	1LgVgklOYCQ_8-5-rgb_front	41.48	46.16	You have your hand maybe on the side of the chair or on your leg, but you're relaxed.	4.68	112.32	18	6.239999999999999
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_9	1LgVgklOYCQ_9-5-rgb_front	46.23	52.02	You're looking at that person and movements are always slow when you're relaxed.	5.790000000000006	138.96000000000015	13	10.68923076923078
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_10	1LgVgklOYCQ_10-5-rgb_front	52.14	59.94	Eye contact is really important, not glaring at someone, just keeping your eyes straight at them.	7.799999999999997	187.19999999999993	16	11.699999999999996
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_11	1LgVgklOYCQ_11-5-rgb_front	60.7	66.32	Gentle smiles are also really important, nodding slowly.	5.61999999999999	134.87999999999977	8	16.85999999999997
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_12	1LgVgklOYCQ_12-5-rgb_front	66.39	73.92	And also when you're trying to express relaxed body, you use your hands like this, gently.	7.530000000000001	180.72000000000003	16	11.295000000000002
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_13	1LgVgklOYCQ_13-5-rgb_front	74.03	75.75	You never use this.	1.7199999999999989	41.27999999999997	4	10.319999999999991
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_14	1LgVgklOYCQ_14-5-rgb_front	75.82	77.8	You never use this.	1.980000000000004	47.520000000000095	4	11.880000000000024
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_15	1LgVgklOYCQ_15-5-rgb_front	78.37	79.99	It's always as a matter of fact.	1.6199999999999903	38.87999999999977	7	5.554285714285681
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_16	1LgVgklOYCQ_16-5-rgb_front	80.15	83.92	So, you're nodding your head sometimes.	3.769999999999996	90.4799999999999	6	15.079999999999984
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_17	1LgVgklOYCQ_17-5-rgb_front	84.08	87.15	You're looking directly at the person.	3.0700000000000074	73.68000000000018	6	12.28000000000003
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_18	1LgVgklOYCQ_18-5-rgb_front	87.46	89.34	Your body is open.	1.8800000000000097	45.12000000000023	4	11.280000000000058
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_20	1LgVgklOYCQ_20-5-rgb_front	89.9	103.55	It's relaxed. And again, you can use this in job interviews, when you're meeting someone for the first time, any kind of new social situation, or on a blind date.	13.649999999999991	327.5999999999998	30	10.919999999999993
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_21	1LgVgklOYCQ_21-5-rgb_front	104.77	109.01	"You were really trying to make a good impression and trying to say, ""I'm not a nervous person."	4.240000000000009	101.76000000000022	18	5.653333333333346
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_22	1LgVgklOYCQ_22-5-rgb_front	109.16	111.03	"I'm not uncomfortable."""	1.8700000000000043	44.8800000000001	3	14.960000000000036
1LgVgklOYCQ	1LgVgklOYCQ-5-rgb_front	1LgVgklOYCQ_23	1LgVgklOYCQ_23-5-rgb_front	111.23	114.55	These are the things you can do if you are feeling that way.	3.319999999999993	79.67999999999984	13	6.129230769230757
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_0	1LjH--6h_rk_0-5-rgb_front	0.84	6.23	This segment is on hitting to your full potential, long drives.	5.390000000000001	129.36	11	11.760000000000002
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_1	1LjH--6h_rk_1-5-rgb_front	6.36	12.17	And the longer the shaft, the wider the arc.	5.81	139.44	9	15.493333333333332
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_2	1LjH--6h_rk_2-5-rgb_front	12.67	17.69	The wider the arc, the more club head speed.	5.020000000000001	120.48000000000005	9	13.38666666666667
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_3	1LjH--6h_rk_3-5-rgb_front	17.83	21.48	The more club head speed, the further the ball is going to go.	3.650000000000002	87.60000000000005	13	6.738461538461542
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_4	1LjH--6h_rk_4-5-rgb_front	21.83	26.49	For many years, a driver could be any length.	4.66	111.84	9	12.426666666666668
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_5	1LjH--6h_rk_5-5-rgb_front	26.63	31.94	But now the USGA has set a limit at forty-eight inches.	5.310000000000002	127.44000000000004	11	11.585454545454551
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_6	1LjH--6h_rk_6-5-rgb_front	32.04	38.45	Most drivers today that you would buy would be forty-four to forty-five inches.	6.410000000000004	153.8400000000001	13	11.83384615384616
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_7	1LjH--6h_rk_7-5-rgb_front	38.52	44.27	Will a forty-eight inch driver give you less accuracy?	5.75	138.0	9	15.333333333333334
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_8	1LjH--6h_rk_8-5-rgb_front	53.89	55.97	Yes, most likely it will.	2.0799999999999983	49.91999999999996	5	9.983999999999993
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_9	1LjH--6h_rk_9-5-rgb_front	56.03	59.97	But, it will also give you more club head speed.	3.9399999999999977	94.55999999999996	10	9.455999999999994
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_10	1LjH--6h_rk_10-5-rgb_front	60.15	68.31	As a rule of thumb, each inch will give you five yards.	8.160000000000004	195.8400000000001	12	16.320000000000007
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_11	1LjH--6h_rk_11-5-rgb_front	68.37	79.5	So if you have a forty-five inch driver and go to forty-eight, there's a chance you're going to gain fifteen yards.	11.129999999999995	267.1199999999999	21	12.719999999999995
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_17	1LjH--6h_rk_17-5-rgb_front	69.03	70.44	Practice with a longer driver.	1.4099999999999966	33.83999999999992	5	6.767999999999984
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_18	1LjH--6h_rk_18-5-rgb_front	70.44	77.58	You will hit longer and you might be surprised that you actually don't lose that much accuracy.	7.140000000000001	171.36	17	10.08
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_12	1LjH--6h_rk_12-5-rgb_front	79.77	81.55	Will you lose some accuracy?	1.7800000000000011	42.72000000000003	5	8.544000000000006
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_14	1LjH--6h_rk_14-5-rgb_front	81.64	94.79	Probably. But if you want to experiment, take an old driver, bring it into a pro shop or an off course store.	13.150000000000006	315.60000000000014	22	14.345454545454553
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_15	1LjH--6h_rk_15-5-rgb_front	94.86	97.85	Have them put a plug in, three inches.	2.989999999999995	71.75999999999988	8	8.969999999999985
1LjH--6h_rk	1LjH--6h_rk-5-rgb_front	1LjH--6h_rk_16	1LjH--6h_rk_16-5-rgb_front	97.94	99.78	Put on a grip.	1.8400000000000032	44.160000000000075	4	11.04000000000002
1MQCIqeTLk0	1MQCIqeTLk0-5-rgb_front	1MQCIqeTLk0_0	1MQCIqeTLk0_0-5-rgb_front	0.12	22.88	Right before our juice evaporates from all of our broccoli I am going to add this celery and I am adding celery last because I want to give our vegetables just a little bit of crunch because our chicken is going to be very soft so we'll stir this around.	22.76	546.24	50	10.9248
1MQCIqeTLk0	1MQCIqeTLk0-5-rgb_front	1MQCIqeTLk0_1	1MQCIqeTLk0_1-5-rgb_front	25.57	44.02	We have our sauce here and if you remember we didn't add anything spicier than black pepper to it but it will have just a little bit of spice to it, just a little bit of kick.	18.450000000000003	442.80000000000007	37	11.967567567567569
1MQCIqeTLk0	1MQCIqeTLk0-5-rgb_front	1MQCIqeTLk0_4	1MQCIqeTLk0_4-5-rgb_front	154.45	168.7	So here we are our Thai Style Basil with Cinnamon Rice and our Soy and Ginger Broccoli.	14.25	342.0	17	20.11764705882353
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_0	1MUKBwc84DA_0-8-rgb_front	0.44	7.33	Now we're going to discuss the types of customer service.	6.89	165.36	10	16.535999999999998
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_2	1MUKBwc84DA_2-8-rgb_front	7.86	13.64	Another simple factor to consider when you're dealing with a customer over the phone use that customer's name.	5.78	138.72	18	7.706666666666667
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_3	1MUKBwc84DA_3-8-rgb_front	13.75	18.73	Now when you use the customer's name, what are you doing.	4.98	119.52	11	10.865454545454549
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_4	1MUKBwc84DA_4-8-rgb_front	18.82	24.11	First of all you're telling the customer that they are an individual, nobody wants to be a number.	5.289999999999999	126.95999999999998	18	7.053333333333332
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_5	1MUKBwc84DA_5-8-rgb_front	24.21	28.31	Don't you hate it and go into a place like I don't know, DMV comes to mind.	4.099999999999998	98.39999999999996	17	5.788235294117644
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_6	1MUKBwc84DA_6-8-rgb_front	28.35	33.43	You pull a number and that is all you are to the person behind the counter.	5.079999999999998	121.91999999999996	16	7.619999999999997
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_7	1MUKBwc84DA_7-8-rgb_front	34.08	38.1	Well the person who is calling you feels anonymous immediately because they are not face to face with you.	4.020000000000003	96.48000000000008	19	5.077894736842109
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_8	1MUKBwc84DA_8-8-rgb_front	39.44	45.52	One way to establish a relationship and it's a very simple low cost very quick method is just to repeat the customer's name.	6.080000000000005	145.92000000000013	23	6.344347826086962
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_9	1MUKBwc84DA_9-8-rgb_front	45.67	55.4	Now in my experience I found that when you're dealing with a customer with a very difficult last name and believe me a lot of people have trouble with Unruh.	9.729999999999997	233.51999999999992	30	7.783999999999997
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_10	1MUKBwc84DA_10-8-rgb_front	55.81	62.27	When dealing with a customer with a difficult last name, ask them how to pronounce it and tell them that you don't want to butcher or mispronounce their name.	6.460000000000001	155.04000000000002	29	5.346206896551725
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_11	1MUKBwc84DA_11-8-rgb_front	62.39	72.69	I found that this is a very handy icebreaker as some instances and also the customer appreciates you taking that extra time to make sure that you have your facts right.	10.299999999999995	247.19999999999987	31	7.974193548387093
1MUKBwc84DA	1MUKBwc84DA-8-rgb_front	1MUKBwc84DA_12	1MUKBwc84DA_12-8-rgb_front	73.68	78.55	But again by using the customer's name you make the feel like more than just a number.	4.86999999999999	116.87999999999975	17	6.875294117647045
1Mh04YZDfVg	1Mh04YZDfVg-5-rgb_front	1Mh04YZDfVg_0	1Mh04YZDfVg_0-5-rgb_front	0.96	8.08	Alright I've gone around uh, to all four corners and squared them up and cleaned them up pretty good.	7.12	170.88	19	8.993684210526316
1Mh04YZDfVg	1Mh04YZDfVg-5-rgb_front	1Mh04YZDfVg_1	1Mh04YZDfVg_1-5-rgb_front	8.22	20.67	I want to get little pieces of junk out and I cut a piece of uh, quarter inch Luon.	12.45	298.79999999999995	19	15.726315789473682
1Mh04YZDfVg	1Mh04YZDfVg-5-rgb_front	1Mh04YZDfVg_2	1Mh04YZDfVg_2-5-rgb_front	20.89	30.82	This is a very thin plywood and I cut it to the same size as this so we're going to go ahead and just uh pop it in the bottom.	9.93	238.32	30	7.944
1Mh04YZDfVg	1Mh04YZDfVg-5-rgb_front	1Mh04YZDfVg_3	1Mh04YZDfVg_3-5-rgb_front	30.95	54.09	It should fit real tight, there you go, you'll probably have uh, little bits of variations around here.	23.140000000000004	555.3600000000001	18	30.85333333333334
1Mh04YZDfVg	1Mh04YZDfVg-5-rgb_front	1Mh04YZDfVg_4	1Mh04YZDfVg_4-5-rgb_front	54.16	73.12	It's not real critical uh, sometimes you know just adjust, adjustments of height and the way you hold the router and things like that will affect how this cut is made.	18.960000000000008	455.0400000000002	31	14.67870967741936
1Mh04YZDfVg	1Mh04YZDfVg-5-rgb_front	1Mh04YZDfVg_5	1Mh04YZDfVg_5-5-rgb_front	73.16	92.5	I cut this bottom free hand on a band saw so the edges aren't as straight as they would be if you cut it on a table saw but it still fits ok and it's the bottom so that's what it looks like from the inside.	19.340000000000003	464.1600000000001	46	10.090434782608698
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_0	1Mn7LZ6xOX4_0-5-rgb_front	0.9	7.39	So now that we know what materials are needed, we're ready to set up for our project.	6.489999999999999	155.76	17	9.16235294117647
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_1	1Mn7LZ6xOX4_1-5-rgb_front	7.46	11.12	What we need for this part is our construction paper.	3.6599999999999993	87.83999999999997	10	8.783999999999997
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_2	1Mn7LZ6xOX4_2-5-rgb_front	11.22	13.05	I like to use the black paper.	1.83	43.92	7	6.274285714285715
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_3	1Mn7LZ6xOX4_3-5-rgb_front	14.49	17.45	You can use a lighter colored paper.	2.959999999999999	71.03999999999998	7	10.148571428571426
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_4	1Mn7LZ6xOX4_4-5-rgb_front	17.52	20.05	If you are using black, we need a light colored pencil just to see the outline.	2.530000000000001	60.72000000000003	16	3.7950000000000017
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_5	1Mn7LZ6xOX4_5-5-rgb_front	20.13	22.18	For the lighter, we can use anything.	2.0500000000000007	49.20000000000002	7	7.028571428571431
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_6	1Mn7LZ6xOX4_6-5-rgb_front	22.24	28.2	A marker, a darker pencil, all that works.	5.960000000000001	143.04000000000002	8	17.880000000000003
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_7	1Mn7LZ6xOX4_7-5-rgb_front	28.4	33.91	For right now, we want to put aside the glitter, we want to put aside the sequence.	5.509999999999998	132.23999999999995	17	7.778823529411762
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_8	1Mn7LZ6xOX4_8-5-rgb_front	34.0	36.6	We don't need our hanging materials.	2.6000000000000014	62.400000000000034	6	10.400000000000006
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_9	1Mn7LZ6xOX4_9-5-rgb_front	36.72	40.14	We don't even need our tissue paper at this point.	3.4200000000000017	82.08000000000004	10	8.208000000000004
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_10	1Mn7LZ6xOX4_10-5-rgb_front	40.22	45.2	This part of the process is really making the outline for the butterfly.	4.980000000000004	119.5200000000001	13	9.19384615384616
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_11	1Mn7LZ6xOX4_11-5-rgb_front	46.82	61.35	So this is a great time for mom and child to sit, figure out how they want their butterfly to look, talk about the different designs of a butterfly, what colors will they be using and go from there.	14.53	348.71999999999997	39	8.94153846153846
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_12	1Mn7LZ6xOX4_12-5-rgb_front	61.42	68.18	This project should probably done, be done on a big space like a kitchen table.	6.760000000000005	162.24000000000012	15	10.816000000000008
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_13	1Mn7LZ6xOX4_13-5-rgb_front	68.3	81.21	You may even want to lay down some plastic table cloth; just because there is glue involved, there's the glitter paint and we want to have a nice clean space.	12.909999999999997	309.8399999999999	30	10.327999999999998
1Mn7LZ6xOX4	1Mn7LZ6xOX4-5-rgb_front	1Mn7LZ6xOX4_14	1Mn7LZ6xOX4_14-5-rgb_front	81.28	86.6	Remember that these are going to be going up in your house and you want to give some time and thought in to the project.	5.319999999999993	127.67999999999984	25	5.1071999999999935
1MpyWS9FaCc	1MpyWS9FaCc-5-rgb_front	1MpyWS9FaCc_12	1MpyWS9FaCc_12-5-rgb_front	74.82	79.14	Let them know that I know they're being talkative and loud.	4.320000000000007	103.68000000000018	11	9.425454545454562
1MpyWS9FaCc	1MpyWS9FaCc-5-rgb_front	1MpyWS9FaCc_13	1MpyWS9FaCc_13-5-rgb_front	82.0	88.8	Let 'em know that people around 'em are aware that they're being talkative and loud.	6.799999999999997	163.19999999999993	15	10.879999999999995
1MpyWS9FaCc	1MpyWS9FaCc-5-rgb_front	1MpyWS9FaCc_14	1MpyWS9FaCc_14-5-rgb_front	91.51	112.36	You'll find most cases, most, and there are a few where I've had to use other tactics but the reality of it is once you do that, most people do just what happened in this particular scenario of--once I got involved with 'em, they quieted.	20.84999999999999	500.39999999999975	45	11.119999999999994
1MpyWS9FaCc	1MpyWS9FaCc-5-rgb_front	1MpyWS9FaCc_15	1MpyWS9FaCc_15-5-rgb_front	113.73	125.72	I let 'em know that in a few minutes I'm done and we're off and running and away we go without trying to embarrass them in front of their peers.	11.989999999999997	287.75999999999993	30	9.591999999999995
1Mqg8dDpuIs	1Mqg8dDpuIs-8-rgb_front	1Mqg8dDpuIs_0	1Mqg8dDpuIs_0-8-rgb_front	0.63	9.61	Ok, we're right around the green, but you've hit a shot, and now we've landed in this thick grass.	8.979999999999999	215.52	19	11.34315789473684
1Mqg8dDpuIs	1Mqg8dDpuIs-8-rgb_front	1Mqg8dDpuIs_1	1Mqg8dDpuIs_1-8-rgb_front	9.65	28.07	So the thick grass does present more challenges, than a nice fairway lie would, or even that sand would, because every type of grass is a little different, and it depends on what time of day you're playing, because in the morning, the grass can be somewhat moist with dew, which makes it a little heavier.	18.42	442.08	56	7.894285714285715
1Mqg8dDpuIs	1Mqg8dDpuIs-8-rgb_front	1Mqg8dDpuIs_2	1Mqg8dDpuIs_2-8-rgb_front	28.16	36.06	Other times it could be dried out, later in the day, so the key here, is making sure that you follow through.	7.900000000000002	189.60000000000005	22	8.61818181818182
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_0	1MvVj9F775U_0-5-rgb_front	0.1	6.99	Now, we're going to prepare the wheel, for being attached to the wagon.	6.890000000000001	165.36	13	12.72
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_1	1MvVj9F775U_1-5-rgb_front	7.95	9.78	When we do that, is we need to take a bead.	1.8299999999999992	43.91999999999998	11	3.992727272727271
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_2	1MvVj9F775U_2-5-rgb_front	9.91	17.41	It has to be a large bead, and it's very important that we get the right size.	7.5	180.0	17	10.588235294117649
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_3	1MvVj9F775U_3-5-rgb_front	17.5	32.81	Now, we see that the hole in the disk is obviously too big, to be able to sit on the thin wooden stick, that's coming out of the wagon.	15.310000000000002	367.44000000000005	29	12.67034482758621
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_4	1MvVj9F775U_4-5-rgb_front	34.61	57.66	So this bead is going to make it so that we can put the entire wheel, and have it sit on the wooden sticks, so this bead is going to be glued to the disks, and it's important that obviously, the bead will fit onto the disks, and won't go through the disks.	23.049999999999997	553.1999999999999	53	10.437735849056605
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_5	1MvVj9F775U_5-5-rgb_front	57.7	63.44	So it has to be big enough that it will still sit on the outside.	5.739999999999995	137.75999999999988	15	9.183999999999992
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_6	1MvVj9F775U_6-5-rgb_front	63.48	65.78	It won't go through the hole.	2.3000000000000043	55.2000000000001	6	9.200000000000015
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_7	1MvVj9F775U_7-5-rgb_front	71.48	83.49	It's also important that the hole in the bead, will be big enough to fit onto the wooden stick.	12.009999999999993	288.23999999999984	19	15.170526315789465
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_8	1MvVj9F775U_8-5-rgb_front	86.44	112.8	Now, if you find that the bead, we're going to be placing the bead on each sides of the disks, so if you find that the disk, the pile of disks is not thick enough, because the beads are hitting each other, and not able to sit flat onto the disks.	26.36	632.64	51	12.40470588235294
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_9	1MvVj9F775U_9-5-rgb_front	112.96	117.01	You can always add on more disks, to the pile.	4.050000000000011	97.20000000000029	10	9.720000000000027
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_10	1MvVj9F775U_10-5-rgb_front	117.1	143.63	Making the pile of disks thicker, will let, give the beads more space to lay on top of the disks, and not touch each other, because if they touch each other, they will not be able to be laying flat, so first of all, apply, we'll put the first bead.	26.53	636.72	50	12.7344
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_11	1MvVj9F775U_11-5-rgb_front	143.66	161.8	We'll glue it in, and set it into the disks, and we'll give it a minute or two to dry, and then we'll be able to turn it over, and put the bead on the other side, as well.	18.140000000000015	435.3600000000003	39	11.163076923076932
1MvVj9F775U	1MvVj9F775U-5-rgb_front	1MvVj9F775U_12	1MvVj9F775U_12-5-rgb_front	162.94	171.8	So just make sure that when you do glue the bead into the hole, that you are lining it up properly, so that the hole in the bead is sitting on top, and that you'll be able to put the wooden stick straight through.	8.860000000000014	212.64000000000033	44	4.83272727272728
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_0	1ND0o3AeO1k_0-5-rgb_front	2.57	18.05	Right now what I'd like to do is to start traveling through history with you and I have created this chart which will give you some idea of what I'm talking about.	15.48	371.52	32	11.61
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_1	1ND0o3AeO1k_1-5-rgb_front	18.33	29.91	This is what I'm calling the history of the Roman alphabet.	11.580000000000002	277.9200000000001	11	25.265454545454553
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_2	1ND0o3AeO1k_2-5-rgb_front	29.99	35.52	"""As bearers of thought letters record, reflect and sustain civilization."""	5.530000000000005	132.7200000000001	10	13.272000000000013
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_3	1ND0o3AeO1k_3-5-rgb_front	35.58	40.58	All right, we've just worked with the Roman capitals.	5.0	120.0	9	13.333333333333334
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_4	1ND0o3AeO1k_4-5-rgb_front	40.65	64.6	The square capitals are a sort of a variation of the Roman capitals that are considered the book hand whereas this was inscriptional, right?	23.949999999999996	574.8	24	23.95
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_5	1ND0o3AeO1k_5-5-rgb_front	64.67	69.12	People making the letters into stone.	4.450000000000003	106.80000000000008	6	17.80000000000001
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_6	1ND0o3AeO1k_6-5-rgb_front	69.22	77.12	The square capitals was a book hand so they changed.	7.900000000000006	189.60000000000016	10	18.960000000000015
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_7	1ND0o3AeO1k_7-5-rgb_front	77.21	79.86	They were using reed for this.	2.6500000000000057	63.600000000000136	6	10.600000000000025
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_9	1ND0o3AeO1k_9-5-rgb_front	113.29	118.54	So some of these letters were discovered in Pompeii.	5.25	126.0	9	14.0
1ND0o3AeO1k	1ND0o3AeO1k-5-rgb_front	1ND0o3AeO1k_10	1ND0o3AeO1k_10-5-rgb_front	128.65	131.14	So we're going to start with these.	2.4899999999999807	59.759999999999536	7	8.537142857142792
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_0	1NDBxRcroFc_0-5-rgb_front	0.67	15.09	AMANDA CLAIRE: Now, sometimes you might want to turn on or off more than one thing at a time or you might want to change position between more than one thing at a time.	14.42	346.08	34	10.178823529411764
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_1	1NDBxRcroFc_1-5-rgb_front	17.7	45.68	And so that's why they make double-pole switches, where--so a double-pole switch, again, can be either single throw, as an on/off, or double throw, in terms of either/or, but you can have multiple poles on it.	27.98	671.52	36	18.653333333333332
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_2	1NDBxRcroFc_2-5-rgb_front	45.75	50.56	So this is a double-pole-single-throw switch.	4.810000000000002	115.44000000000004	6	19.24000000000001
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_3	1NDBxRcroFc_3-5-rgb_front	50.71	80.32	It has two sets of terminals, right, two sets of contacts, I don't know if you can see that, it's pretty small, but it has two sets of contacts and it still works as an on/off switch, but you can connect two different things to that switch and turn them both on and off.	29.609999999999992	710.6399999999999	54	13.159999999999998
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_4	1NDBxRcroFc_4-5-rgb_front	80.39	106.37	And then just lastly, a double-pole-double-throw switch; again, it has two different positions, which is why it's double throw, it's kind of an either/or switch, you can see this one here, right?	25.980000000000004	623.5200000000001	32	19.485000000000003
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_10	1NDBxRcroFc_10-5-rgb_front	87.2	90.73	So, kinda like a tongue twister, but that's how you can know what sort of switch you're getting.	3.530000000000001	84.72000000000003	18	4.706666666666668
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_5	1NDBxRcroFc_5-5-rgb_front	106.5	107.99	This is a big one.	1.4899999999999949	35.75999999999988	5	7.151999999999975
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_6	1NDBxRcroFc_6-5-rgb_front	108.13	130.66	But again, because there's different pairs, you can put two different--you can connect two different, I guess, routings of wires from that switch, okay?	22.53	540.72	24	22.53
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_7	1NDBxRcroFc_7-5-rgb_front	130.75	142.24	So, then just a last thing I'll say about these switches is that, when you buy them, there's a little code that's used.	11.490000000000007	275.76000000000016	23	11.989565217391313
1NDBxRcroFc	1NDBxRcroFc-5-rgb_front	1NDBxRcroFc_8	1NDBxRcroFc_8-5-rgb_front	144.11	153.63	It's SPST for single pole, single throw, SPDT, single pole, double throw.	9.519999999999982	228.47999999999956	12	19.039999999999964
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_0	1NSanqJ8AS4_0-5-rgb_front	0.43	7.71	This style is collar is called a notched collar with a blanket stitch.	7.28	174.72	13	13.44
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_1	1NSanqJ8AS4_1-5-rgb_front	7.71	16.55	Now, we have seen many many times the notched collar aspect of it comes in here and here.	8.84	212.16	18	11.786666666666669
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_2	1NSanqJ8AS4_2-5-rgb_front	16.55	26.87	Remember, this is all one piece when it is sewn together because you are going to have it sewn together here.	10.32	247.68	21	11.794285714285715
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_3	1NSanqJ8AS4_3-5-rgb_front	26.87	34.28	The blanket stitch comes from what you do as an after-treatment.	7.41	177.84	11	16.167272727272728
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_4	1NSanqJ8AS4_4-5-rgb_front	34.28	43.79	The blanket stitch is going to be along every edge of your fabric, every outer edge.	9.509999999999998	228.23999999999995	16	14.264999999999995
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_5	1NSanqJ8AS4_5-5-rgb_front	43.8	53.14	And, think about those, a blanket is stitch is what it sounds like.	9.340000000000003	224.16000000000008	13	17.24307692307693
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_6	1NSanqJ8AS4_6-5-rgb_front	53.14	65.69	It is stitching that is done on, like say you have one of those fleece blankets you watch TV on your couch with.	12.549999999999995	301.1999999999999	23	13.095652173913038
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_7	1NSanqJ8AS4_7-5-rgb_front	65.69	74.71	A blanket stitch, look at the end of that blanket, it curves and loops up into it.	9.019999999999996	216.4799999999999	17	12.734117647058818
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_8	1NSanqJ8AS4_8-5-rgb_front	74.71	83.14	You will see, if you are looking at it flat on, you will see from this top looking at it that it curves like that.	8.430000000000007	202.32000000000016	25	8.092800000000006
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_9	1NSanqJ8AS4_9-5-rgb_front	83.14	90.37	And then, from the side, you will also see that there is a stitch right there preventing the fraying.	7.230000000000004	173.5200000000001	19	9.132631578947374
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_10	1NSanqJ8AS4_10-5-rgb_front	90.38	95.35	You cannot see that because that would be like a cross-section.	4.969999999999999	119.27999999999996	11	10.843636363636362
1NSanqJ8AS4	1NSanqJ8AS4-5-rgb_front	1NSanqJ8AS4_11	1NSanqJ8AS4_11-5-rgb_front	95.35	101.74	But, that is the type of stitch used all along the outer edges to have it be a notched collar with a blanket stitch.	6.390000000000001	153.36	24	6.390000000000001
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_1	1NdnCBn6-F4_1-3-rgb_front	0.09	4.48	Hi! I’m Jim Dowd at Zoar Outdoor.	4.390000000000001	105.36	7	15.051428571428572
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_3	1NdnCBn6-F4_3-3-rgb_front	13.56	34.33	In all of the presentations you’ve seen so far, I’ve been casting with a 7 ½ foot leader which connects the fly line through a thick section at the end of the leader at the fly line, and tapers all the way down through 7 ½ feet to a thin section that goes to the fly or in this case the yarn fly.	20.769999999999996	498.4799999999999	63	7.912380952380951
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_4	1NdnCBn6-F4_4-3-rgb_front	34.74	42.26	What this does is it provides a relatively invisible connection between you and the fish.	7.519999999999996	180.4799999999999	15	12.031999999999991
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_5	1NdnCBn6-F4_5-3-rgb_front	42.57	49.23	The taper allows the momentum to carry forward right down the fly line through the leader and into the fly.	6.659999999999997	159.83999999999992	20	7.9919999999999956
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_6	1NdnCBn6-F4_6-3-rgb_front	49.81	63.99	A good general purpose selection to begin with would be a 7 ½ foot leader, because a relatively short leader is easier to use, it turns over the momentum much better.	14.18	340.32	31	10.978064516129033
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_7	1NdnCBn6-F4_7-3-rgb_front	64.23	69.25	So here for example this is a 7 ½ foot knotless 3X leader.	5.019999999999996	120.4799999999999	13	9.2676923076923
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_8	1NdnCBn6-F4_8-3-rgb_front	69.91	72.56	The strength on this leader is about 8 pound test.	2.6500000000000057	63.600000000000136	10	6.360000000000014
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_9	1NdnCBn6-F4_9-3-rgb_front	72.87	79.33	This, on the other hand, is a 9 foot 3X leader, which is 8 pound test.	6.459999999999994	155.03999999999985	16	9.68999999999999
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_10	1NdnCBn6-F4_10-3-rgb_front	79.52	86.53	Different manufacturers have different configurations but basically Umpqua, Orvis, Frog Hair and others make wonderful leaders.	7.010000000000005	168.24000000000012	16	10.515000000000008
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_11	1NdnCBn6-F4_11-3-rgb_front	86.67	89.41	Make sure you start out with knotless.	2.739999999999995	65.75999999999988	7	9.394285714285695
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_12	1NdnCBn6-F4_12-3-rgb_front	89.52	94.82	When you buy the leader, it is a good idea to buy a spool of tippet which is the same diameter as the end of the leader.	5.299999999999997	127.19999999999992	27	4.711111111111109
1NdnCBn6-F4	1NdnCBn6-F4-3-rgb_front	1NdnCBn6-F4_13	1NdnCBn6-F4_13-3-rgb_front	95.21	106.63	And a little bit later I will show you a knot that you can use to connect new sections of leader as you replace the end when it gets chewed up by a trout, if you are changing flies and so on.	11.420000000000002	274.08000000000004	42	6.525714285714287
1NnjqlLI_6s	1NnjqlLI_6s-8-rgb_front	1NnjqlLI_6s_3	1NnjqlLI_6s_3-8-rgb_front	7.61	10.42	It's a history, a living history, paper, paper, paper.	2.8099999999999996	67.44	9	7.493333333333333
1NnjqlLI_6s	1NnjqlLI_6s-8-rgb_front	1NnjqlLI_6s_4	1NnjqlLI_6s_4-8-rgb_front	10.46	30.52	Just make sure that you take care of your paper because just like every other piece of collectibles condition is everything so pieces that are torn or damaged or water soiled, the value just goes down dramatically so it is all about condition so enjoy your paper and treat it with kindness.	20.06	481.43999999999994	52	9.258461538461535
1NnjqlLI_6s	1NnjqlLI_6s-8-rgb_front	1NnjqlLI_6s_5	1NnjqlLI_6s_5-8-rgb_front	31.65	33.19	I'm Jan, see ya.	1.5399999999999991	36.95999999999998	4	9.239999999999997
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_2	1Npqw3j6-w0_2-8-rgb_front	9.22	13.36	Now that our butter has been creamed it's time to add the next ingredients.	4.139999999999999	99.35999999999996	14	7.097142857142855
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_3	1Npqw3j6-w0_3-8-rgb_front	13.46	21.37	We are going to add 3/4 of a cup of sugar, you happen to have an odd size 3/4 cup measuring cup that is always much easier to work with.	7.91	189.84	30	6.328
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_4	1Npqw3j6-w0_4-8-rgb_front	21.43	28.93	Otherwise you'll use your half cup and your 1/4 cup to measure and you just want to scoop the sugar into your cup.	7.5	180.0	23	7.826086956521739
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_5	1Npqw3j6-w0_5-8-rgb_front	29.17	33.46	It's granulated sugar so you don't have to worry about packing it down or not.	4.289999999999999	102.95999999999998	15	6.863999999999999
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_6	1Npqw3j6-w0_6-8-rgb_front	34.3	37.57	Then pour it into your butter mixture or the creamed butter.	3.270000000000003	78.48000000000008	11	7.134545454545461
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_7	1Npqw3j6-w0_7-8-rgb_front	39.05	50.61	We are going to start your mixer on a lower speed to just start incorporating a little bit this is going to cause it to be almost like clumps of butter surrounded by the sugar.	11.560000000000002	277.44000000000005	35	7.926857142857145
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_8	1Npqw3j6-w0_8-8-rgb_front	52.22	56.16	Then you are going to turn the mixer up just a little bit.	3.9399999999999977	94.55999999999996	13	7.27384615384615
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_9	1Npqw3j6-w0_9-8-rgb_front	56.5	61.75	Now with our butter and sugar fully incorporated you can see that it's a nice fluffy consistency.	5.25	126.0	17	7.411764705882353
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_10	1Npqw3j6-w0_10-8-rgb_front	64.9	76.16	You'll probably need to scrape the bowl down at least once will beating it to make sure to get all of the butter off.	11.259999999999993	270.23999999999984	24	11.259999999999993
1Npqw3j6-w0	1Npqw3j6-w0-8-rgb_front	1Npqw3j6-w0_11	1Npqw3j6-w0_11-8-rgb_front	76.28	78.11	Now it's ready for the next step.	1.8299999999999983	43.91999999999996	7	6.274285714285709
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_7	1NsGTF3dlIo_7-8-rgb_front	28.95	30.49	You just want to roll it.	1.5399999999999991	36.95999999999998	6	6.159999999999997
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_8	1NsGTF3dlIo_8-8-rgb_front	30.64	32.29	Now you can see the lemon's kind of soft.	1.6499999999999986	39.599999999999966	9	4.399999999999996
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_9	1NsGTF3dlIo_9-8-rgb_front	32.44	34.41	Give it a good squeeze.	1.9699999999999989	47.27999999999997	5	9.455999999999994
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_10	1NsGTF3dlIo_10-8-rgb_front	34.53	37.78	You just want to cut it in half.	3.25	78.0	8	9.75
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_11	1NsGTF3dlIo_11-8-rgb_front	37.88	40.61	Now we've got 2 halves.	2.729999999999997	65.51999999999992	5	13.103999999999983
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_12	1NsGTF3dlIo_12-8-rgb_front	40.89	46.89	Once again, you can go ahead and just wrap one of these up and save it for later, or go ahead and squeeze them both now.	6.0	144.0	26	5.538461538461538
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_13	1NsGTF3dlIo_13-8-rgb_front	47.31	48.38	We've got a juicer.	1.0700000000000005	25.680000000000017	4	6.4200000000000035
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_14	1NsGTF3dlIo_14-8-rgb_front	48.45	49.51	You just want to press down.	1.0599999999999952	25.439999999999884	6	4.239999999999981
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_15	1NsGTF3dlIo_15-8-rgb_front	49.55	50.95	As we press down, turn either counterclockwise or clockwise.	1.4000000000000057	33.600000000000136	9	3.733333333333349
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_16	1NsGTF3dlIo_16-8-rgb_front	51.02	52.25	It's up to you.	1.2299999999999969	29.519999999999925	4	7.379999999999981
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_17	1NsGTF3dlIo_17-8-rgb_front	57.66	64.25	We've got a strainer to catch all of the seeds and some of the pulp, so that's good.	6.590000000000003	158.16000000000008	18	8.78666666666667
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_18	1NsGTF3dlIo_18-8-rgb_front	64.89	66.27	You just want to squeeze.	1.3799999999999957	33.1199999999999	5	6.623999999999979
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_19	1NsGTF3dlIo_19-8-rgb_front	66.34	76.56	Then what you want to do is you want to squeeze the edges of the lemon, because as you're squeezing the lemon itself, a lot of the pulp comes out to the edges.	10.22	245.28000000000003	33	7.4327272727272735
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_20	1NsGTF3dlIo_20-8-rgb_front	76.62	78.08	You want to make sure you squeeze all of it.	1.4599999999999935	35.03999999999984	10	3.5039999999999845
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_21	1NsGTF3dlIo_21-8-rgb_front	78.35	79.51	Keep turning.	1.1600000000000108	27.84000000000026	2	13.92000000000013
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_22	1NsGTF3dlIo_22-8-rgb_front	79.89	84.6	Discard this, give it a nice twist, and there you go.	4.709999999999994	113.03999999999984	11	10.276363636363625
1NsGTF3dlIo	1NsGTF3dlIo-8-rgb_front	1NsGTF3dlIo_23	1NsGTF3dlIo_23-8-rgb_front	84.79	86.16	Fresh lemon juice.	1.3699999999999903	32.87999999999977	3	10.959999999999924
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_0	1NuRoCJdJM4_0-8-rgb_front	0.39	9.26	This is Oak at Painted Temple Tattoo and if you are looking to become an apprentice to learn how to tattoo don't attempt it yourself.	8.87	212.88	25	8.5152
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_1	1NuRoCJdJM4_1-8-rgb_front	9.26	13.92	Don't think you know what you're doing by watching some sitcom on TV about some people tattooing.	4.66	111.84	17	6.578823529411765
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_2	1NuRoCJdJM4_2-8-rgb_front	13.93	15.02	It's not sufficient.	1.09	26.160000000000004	3	8.72
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_3	1NuRoCJdJM4_3-8-rgb_front	15.96	20.06	You need to go learn from somebody who is sufficient in the tattooing field.	4.099999999999998	98.39999999999996	14	7.028571428571425
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_4	1NuRoCJdJM4_4-8-rgb_front	20.07	24.19	If you're a good artist maybe you want to apply your art to skin or tattooing.	4.120000000000001	98.88000000000002	16	6.1800000000000015
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_5	1NuRoCJdJM4_5-8-rgb_front	24.19	30.83	If you're serious about it then go learn from somebody who knows what they're doing.	6.639999999999997	159.35999999999993	15	10.623999999999995
1NuRoCJdJM4	1NuRoCJdJM4-8-rgb_front	1NuRoCJdJM4_14	1NuRoCJdJM4_14-8-rgb_front	73.38	77.57	Don't just think you know what you're doing and try to wing it.	4.189999999999998	100.55999999999996	13	7.7353846153846115
1O3BRZq7AYY	1O3BRZq7AYY-8-rgb_front	1O3BRZq7AYY_0	1O3BRZq7AYY_0-8-rgb_front	0.41	4.01	Today we're going to talk about how to pick out a fresh kiwi.	3.5999999999999996	86.39999999999999	13	6.646153846153846
1O3BRZq7AYY	1O3BRZq7AYY-8-rgb_front	1O3BRZq7AYY_1	1O3BRZq7AYY_1-8-rgb_front	4.18	11.27	When looking for a fresh kiwi it kind of depends on whether you like them a little bit softer or whether you like them a little bit more firm.	7.09	170.16	29	5.867586206896552
1O3BRZq7AYY	1O3BRZq7AYY-8-rgb_front	1O3BRZq7AYY_10	1O3BRZq7AYY_10-8-rgb_front	72.21	91.54	If you're really not sure about which kind of kiwi you're going to enjoy, like I said the ones that are a little more golden like that are going to be a little bit more tender, or a little bit more solid, sorry, a little bit more firm, and the darker ones are going to be a little bit more squishy.	19.330000000000013	463.9200000000003	61	7.605245901639349
1O3BRZq7AYY	1O3BRZq7AYY-8-rgb_front	1O3BRZq7AYY_11	1O3BRZq7AYY_11-8-rgb_front	91.65	107.72	If you're really not sure which one you like you can ask the produce manager at the farm market to take them to the back and cut one open for you or cut them both open for you and he'll give you a taste test and you can go off of that judgment as to which ones you're going to come out here and pick for yourself to take home.	16.069999999999993	385.67999999999984	70	5.509714285714283
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_0	1OJx7Vfnr6w_0-8-rgb_front	0.74	5.13	Hi I'm Emily Larew, and we are working on our intermediate tap steps.	4.39	105.36	13	8.104615384615384
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_1	1OJx7Vfnr6w_1-8-rgb_front	5.13	8.0	We're going to take a look at how to do a triple drawback.	2.87	68.88	13	5.298461538461538
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_2	1OJx7Vfnr6w_2-8-rgb_front	8.0	14.18	So, remember if you looked previously at our double drawbacks, we just added another heel.	6.18	148.32	15	9.888
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_3	1OJx7Vfnr6w_3-8-rgb_front	14.18	17.3	So this time we have three heels, okay.	3.120000000000001	74.88000000000002	8	9.360000000000005
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_4	1OJx7Vfnr6w_4-8-rgb_front	17.31	27.22	So, knees bent, weight forward, we're going to do brush, heel, step, front, back, so that's your three heel sounds.	9.91	237.84	20	11.892
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_5	1OJx7Vfnr6w_5-8-rgb_front	27.23	31.26	Brush, heel, step, front, back, one more time, brush, heel, step, front, back.	4.030000000000001	96.72000000000004	13	7.440000000000002
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_6	1OJx7Vfnr6w_6-8-rgb_front	31.26	37.61	Again keep your body and your tap steps like right underneath your body, because otherwise it's going to be really hard to make it fast.	6.349999999999998	152.39999999999995	25	6.095999999999998
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_7	1OJx7Vfnr6w_7-8-rgb_front	38.8	50.78	Brush, heel, step, front, back, brush, heel, step, front, back, brush, heel, step, front, back, brush, heel, step, front, back, da da da da da, alright.	11.980000000000004	287.5200000000001	26	11.05846153846154
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_8	1OJx7Vfnr6w_8-8-rgb_front	51.11	63.58	So if we want to go ahead and add like a combination with our singles, doubles, and triples, we would do it like this.	12.47	299.28000000000003	24	12.47
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_9	1OJx7Vfnr6w_9-8-rgb_front	64.9	70.12	And a one, two, three, four, five, six, seven, eight, awesome.	5.219999999999999	125.27999999999996	11	11.389090909090909
1OJx7Vfnr6w	1OJx7Vfnr6w-8-rgb_front	1OJx7Vfnr6w_10	1OJx7Vfnr6w_10-8-rgb_front	70.12	74.41	Those were your single, double, and triple drawbacks all combined after you learn your triple drawback.	4.289999999999992	102.9599999999998	16	6.434999999999988
1OURLZ-4Xeo	1OURLZ-4Xeo-8-rgb_front	1OURLZ-4Xeo_0	1OURLZ-4Xeo_0-8-rgb_front	0.76	6.59	There are many different types of mountain bikes that you can take our for general ride in the woods.	5.83	139.92000000000002	19	7.36421052631579
1OURLZ-4Xeo	1OURLZ-4Xeo-8-rgb_front	1OURLZ-4Xeo_1	1OURLZ-4Xeo_1-8-rgb_front	6.59	13.45	Today I have chosen one specific type that I might make my ride a little bit more challenging in some of the other bikes that you could choose.	6.859999999999999	164.64	28	5.88
1OURLZ-4Xeo	1OURLZ-4Xeo-8-rgb_front	1OURLZ-4Xeo_2	1OURLZ-4Xeo_2-8-rgb_front	13.45	22.69	My bike has no suspension in the front, not suspension in the rear, it does have a full set of gears and really good brakes.	9.240000000000002	221.76000000000005	25	8.870400000000002
1OURLZ-4Xeo	1OURLZ-4Xeo-8-rgb_front	1OURLZ-4Xeo_3	1OURLZ-4Xeo_3-8-rgb_front	22.68	34.99	But this bike not having any suspension in the front of the rear you know other bikes has springs and damper up to like 5-6 inches of travel that people use for this sort of application.	12.310000000000002	295.44000000000005	36	8.206666666666669
1OURLZ-4Xeo	1OURLZ-4Xeo-8-rgb_front	1OURLZ-4Xeo_4	1OURLZ-4Xeo_4-8-rgb_front	34.98	50.78	But having suspension allows you to do is take lines that are rougher, it keeps your bike more stable and level in rough terrain and it keeps your tires on the ground so you can get better tractions so you can brake later you can turn harder and all that other sort of stuff.	15.800000000000004	379.2000000000001	54	7.022222222222224
1OURLZ-4Xeo	1OURLZ-4Xeo-8-rgb_front	1OURLZ-4Xeo_11	1OURLZ-4Xeo_11-8-rgb_front	111.14	121.18	You can ride a $500 bike and learn maybe more of the back then a bike that cost $5000 because the bike isn't you know correcting so many of your mistakes.	10.040000000000006	240.96000000000015	31	7.772903225806456
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_0	1O_X7NnW-HA_0-5-rgb_front	0.64	3.68	Hi, I'm Richard Goms.	3.04	72.96000000000001	4	18.24
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_1	1O_X7NnW-HA_1-5-rgb_front	3.68	6.98	We're here in Salt Lake City, Utah.	3.3000000000000003	79.2	7	11.314285714285717
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_2	1O_X7NnW-HA_2-5-rgb_front	6.98	11.28	We're talking about how to find someone's birth date.	4.299999999999999	103.19999999999996	9	11.466666666666663
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_3	1O_X7NnW-HA_3-5-rgb_front	11.28	19.22	There area a number of ways of doing this for both living and deceased persons.	7.94	190.56	15	12.704
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_4	1O_X7NnW-HA_4-5-rgb_front	19.22	34.72	You could go on line to google.com, you could put in whatever information you know about the person, it may bring up information such as their birth date.	15.5	372.0	28	13.285714285714286
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_5	1O_X7NnW-HA_5-5-rgb_front	39.1	49.97	You could go on a number of different search engines, MySpace, Blogger, Facebook.	10.869999999999996	260.8799999999999	13	20.067692307692298
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_6	1O_X7NnW-HA_6-5-rgb_front	49.98	60.31	You can then type in information to get to their profile, and find out their birth date from their profile.	10.330000000000004	247.92000000000007	20	12.396000000000004
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_7	1O_X7NnW-HA_7-5-rgb_front	63.65	67.74	There is a website called classmates.com.	4.089999999999996	98.15999999999993	6	16.359999999999985
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_8	1O_X7NnW-HA_8-5-rgb_front	67.75	73.86	You do need to be a classmate in order to get the information.	6.109999999999999	146.64	13	11.28
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_9	1O_X7NnW-HA_9-5-rgb_front	73.86	86.57	You need to create your own profile and graduate from that same school in order to get the information on your classmates.	12.709999999999994	305.03999999999985	22	13.865454545454538
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_10	1O_X7NnW-HA_10-5-rgb_front	87.26	96.48	Another way if you're looking for the birth date of a deceased person, there are a number of sources.	9.22	221.28000000000003	19	11.646315789473686
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_11	1O_X7NnW-HA_11-5-rgb_front	96.48	102.57	There is the social security death index.	6.089999999999989	146.15999999999974	7	20.879999999999963
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_12	1O_X7NnW-HA_12-5-rgb_front	103.06	109.64	There is the state in which they died or the state in which they were born.	6.579999999999998	157.91999999999996	16	9.869999999999996
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_13	1O_X7NnW-HA_13-5-rgb_front	117.68	126.8	There is the newspaper announcements of their birth and of their death that might list their birth date.	9.11999999999999	218.87999999999977	18	12.159999999999988
1O_X7NnW-HA	1O_X7NnW-HA-5-rgb_front	1O_X7NnW-HA_14	1O_X7NnW-HA_14-5-rgb_front	126.81	134.06	There's a variety of different ways of finding out a birth date of a deceased person.	7.25	174.0	16	10.875
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_0	1Oj0xMGOmqc_0-8-rgb_front	0.52	4.85	The binding is the device that physically holds you to the snowboard.	4.33	103.92	12	8.66
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_1	1Oj0xMGOmqc_1-8-rgb_front	5.59	9.68	The binding pretty much looks a lot like this.	4.09	98.16	9	10.906666666666666
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_2	1Oj0xMGOmqc_2-8-rgb_front	9.68	15.52	It has either a bone out strap; and a strap that goes over your toe.	5.84	140.16	15	9.344
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_3	1Oj0xMGOmqc_3-8-rgb_front	15.89	21.41	It might have a bone out strap with a toe strap like this that goes over the end of your toes.	5.52	132.48	21	6.308571428571428
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_4	1Oj0xMGOmqc_4-8-rgb_front	21.86	29.58	It might have one pad on top for both the bone out and the toe and your high back will fold down so you can enter through the back.	7.719999999999999	185.27999999999997	29	6.388965517241378
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_5	1Oj0xMGOmqc_5-8-rgb_front	30.05	33.08	It might not have any straps on it what so ever.	3.0299999999999976	72.71999999999994	11	6.610909090909086
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_6	1Oj0xMGOmqc_6-8-rgb_front	33.35	35.18	In which those are called step ins.	1.8299999999999983	43.91999999999996	7	6.274285714285709
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_7	1Oj0xMGOmqc_7-8-rgb_front	35.18	37.3	You have a prong on the side of your boot.	2.1199999999999974	50.87999999999994	10	5.087999999999994
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_8	1Oj0xMGOmqc_8-8-rgb_front	37.56	46.52	They might not even be snowboard bindings at all if you have an alpine or racing board, because yours are going to look a lot similar to a ski binding.	8.96	215.04	30	7.168000000000001
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_9	1Oj0xMGOmqc_9-8-rgb_front	46.53	50.37	Flat to the board and you're not going to use a snowboarding boot.	3.839999999999996	92.1599999999999	13	7.0892307692307615
1Oj0xMGOmqc	1Oj0xMGOmqc-8-rgb_front	1Oj0xMGOmqc_10	1Oj0xMGOmqc_10-8-rgb_front	50.38	52.1	You're going to use a hard plastic boot.	1.7199999999999989	41.27999999999997	8	5.159999999999997
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_0	1Ot-mwXOTuQ_0-8-rgb_front	0.18	5.07	We just stretched out the hips so let's balance now our center or our core.	4.890000000000001	117.36	15	7.824000000000001
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_1	1Ot-mwXOTuQ_1-8-rgb_front	5.92	15.66	So Julie is going to lift up out of pigeon pose, swing that right leg around as you shift the weight into the left hip.	9.74	233.76	25	9.3504
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_2	1Ot-mwXOTuQ_2-8-rgb_front	15.67	18.15	Then I'm going to place a blanket underneath the tail bone for this next position.	2.479999999999998	59.51999999999995	15	3.967999999999997
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_3	1Ot-mwXOTuQ_3-8-rgb_front	18.15	22.33	You may or may not need the blanket.	4.18	100.32	8	12.54
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_4	1Ot-mwXOTuQ_4-8-rgb_front	22.33	31.0	So you are going to bring the knees towards the chest, lift the heart towards the sky and then lean back a little bit, lifting the feet off the floor a tiny degree.	8.670000000000002	208.08000000000004	33	6.3054545454545465
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_6	1Ot-mwXOTuQ_6-8-rgb_front	31.0	35.27	So that's one variation. If you would like you can straighten the legs completely.	4.270000000000003	102.48000000000008	14	7.320000000000006
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_7	1Ot-mwXOTuQ_7-8-rgb_front	35.26	39.31	This is boat pose or navasana.	4.050000000000004	97.2000000000001	6	16.200000000000017
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_8	1Ot-mwXOTuQ_8-8-rgb_front	39.31	51.26	It is very trying on that center so breath deeply trying to keep the chest up, pretend that there is a nice candle and a flame flickering behind you and you want to lift away from that flame.	11.949999999999996	286.7999999999999	38	7.547368421052629
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_9	1Ot-mwXOTuQ_9-8-rgb_front	51.25	55.78	So you are keeping your boat out of the water, keeping the legs extended.	4.530000000000001	108.72000000000004	14	7.765714285714288
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_10	1Ot-mwXOTuQ_10-8-rgb_front	55.79	65.11	At any time if you feel pressure on the low back bend the knees or clasp the hands around the back side of the knees to release that pressure keeping the energy focused on the abdominals.	9.32	223.68	36	6.213333333333334
1Ot-mwXOTuQ	1Ot-mwXOTuQ-8-rgb_front	1Ot-mwXOTuQ_11	1Ot-mwXOTuQ_11-8-rgb_front	66.18	67.21	That's great.	1.029999999999987	24.719999999999686	2	12.359999999999843
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_0	1OxarI6IjP4_0-8-rgb_front	0.57	9.77	OK, now we're going to be using the seven iron, which is, this one is thirty six degree loft, which means you can see that it's angles pretty substantially still.	9.2	220.8	30	7.359999999999999
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_1	1OxarI6IjP4_1-8-rgb_front	10.14	15.51	So this club as we go down, the clubs are going to be hitting the ball further and further.	5.369999999999999	128.88	19	6.783157894736842
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_2	1OxarI6IjP4_2-8-rgb_front	15.78	19.75	So, a seven iron is going to hit the ball further than an eight iron, further than a nine iron.	3.9700000000000006	95.28000000000002	20	4.764000000000001
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_3	1OxarI6IjP4_3-8-rgb_front	19.75	27.18	So this club, for most good recreational players they're hitting it from a hundred and forty to about one hundred and seventy.	7.43	178.32	22	8.105454545454545
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_4	1OxarI6IjP4_4-8-rgb_front	27.56	34.72	And the big variation is some players are stronger, some are taller, some have better swings, and so on and so forth.	7.16	171.84	22	7.8109090909090915
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_5	1OxarI6IjP4_5-8-rgb_front	34.99	45.62	But this club is very useful once again, so if you're not a four hundred yard power for and you've hit a two hundred fifty yard drive, you've got a seven iron for most players into the green.	10.629999999999995	255.1199999999999	38	6.713684210526313
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_6	1OxarI6IjP4_6-8-rgb_front	45.95	49.18	So this shot is the shot that really can make or break the hole.	3.229999999999997	77.51999999999992	14	5.537142857142852
1OxarI6IjP4	1OxarI6IjP4-8-rgb_front	1OxarI6IjP4_7	1OxarI6IjP4_7-8-rgb_front	49.38	54.17	So if this shot is accurate, you have a good chance of making a putt in one or two putts.	4.789999999999999	114.95999999999998	20	5.747999999999999
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_1	1OzBoBBc4bw_1-8-rgb_front	5.01	7.45	Today we're going to be talking about buying a new car.	2.4400000000000004	58.56000000000001	11	5.323636363636364
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_2	1OzBoBBc4bw_2-8-rgb_front	7.46	12.63	In this segment we're going to be talking about researching your new car purchase.	5.170000000000001	124.08	14	8.862857142857143
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_3	1OzBoBBc4bw_3-8-rgb_front	12.64	21.07	Anytime you go out and purchase a new product, be sure that you find out the most that you can to avoid any mishaps or problems.	8.43	202.32	26	7.781538461538461
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_4	1OzBoBBc4bw_4-8-rgb_front	21.08	26.95	In this case, what that means to you is so that you're not wasting your time and everyone else's time.	5.870000000000001	140.88000000000002	20	7.044000000000001
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_5	1OzBoBBc4bw_5-8-rgb_front	26.95	32.98	Before you go out to your local dealership to purchase a new car, make sure its that car that you're looking for.	6.029999999999998	144.71999999999994	22	6.5781818181818155
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_6	1OzBoBBc4bw_6-8-rgb_front	33.25	35.63	Make sure that car offers you the gas mileage you're looking for and it also offers you the features you're looking for.	2.3800000000000026	57.12000000000006	22	2.5963636363636393
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_7	1OzBoBBc4bw_7-8-rgb_front	35.63	44.16	If you're needing something in a larger SUV type, don't go look at a Honda, 'cause they don't offer a large SUV.	8.529999999999994	204.71999999999983	22	9.30545454545454
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_8	1OzBoBBc4bw_8-8-rgb_front	44.16	48.37	Go look at another manufacturer that offers a large SUV.	4.210000000000001	101.04000000000002	10	10.104000000000005
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_9	1OzBoBBc4bw_9-8-rgb_front	48.37	52.2	If you've got 12 kids, you may want to go look at a van or a minivan.	3.8300000000000054	91.92000000000012	17	5.407058823529419
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_10	1OzBoBBc4bw_10-8-rgb_front	52.2	62.33	So make sure that you find out exactly what you're needs are when it comes to a new automobile purchase before you go out and invest your time in looking at a new car.	10.129999999999995	243.1199999999999	34	7.150588235294115
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_11	1OzBoBBc4bw_11-8-rgb_front	62.33	65.38	There are lots of places to look in order to do research.	3.049999999999997	73.19999999999993	12	6.099999999999994
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_13	1OzBoBBc4bw_13-8-rgb_front	67.73	76.49	Get online and find out about your car and what kind of safety ratings it has and what kind of other options and benefits the car provides that you're most interested in.	8.759999999999991	210.23999999999975	32	6.569999999999993
1OzBoBBc4bw	1OzBoBBc4bw-8-rgb_front	1OzBoBBc4bw_14	1OzBoBBc4bw_14-8-rgb_front	76.5	83.3	Again, doing research will save you a lot of time in the long run so don't forget to do it.	6.799999999999997	163.19999999999993	20	8.159999999999997
1P0nCPuAqQU	1P0nCPuAqQU-8-rgb_front	1P0nCPuAqQU_0	1P0nCPuAqQU_0-8-rgb_front	1.23	17.11	Okay, so now that we have our disc we are going to take it back out of the kiln and light up our torch and get it hot again and then I am going to take the parallel mashers here and we are going to try to mash it flat.	15.88	381.12	50	7.6224
1P0nCPuAqQU	1P0nCPuAqQU-8-rgb_front	1P0nCPuAqQU_1	1P0nCPuAqQU_1-8-rgb_front	17.34	43.51	Now using a marver like I did there will help your glass, like I said, keep its color as opposed to letting the flame do all the work for you because the flame can do what I just did and ball the glass up into a disc or a glob but you run the risk of burning the colors actually out of the glass so using your instruments definitely helps the colors stay.	26.17	628.08	73	8.603835616438356
1P0nCPuAqQU	1P0nCPuAqQU-8-rgb_front	1P0nCPuAqQU_2	1P0nCPuAqQU_2-8-rgb_front	44.27	49.31	Alright so we have got this pretty hot and now I am going to smash it down, kind of shape it here.	5.039999999999999	120.95999999999998	22	5.498181818181817
1P0nCPuAqQU	1P0nCPuAqQU-8-rgb_front	1P0nCPuAqQU_4	1P0nCPuAqQU_4-8-rgb_front	81.96	86.06	Alright so we have flattened it out, flattened our disc.	4.1000000000000085	98.4000000000002	10	9.84000000000002
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_2	1P0oKY4FNyI_2-8-rgb_front	0.44	14.22	Hi! Most people know the trick for finding 11 multiplied by a single digit.	13.78	330.71999999999997	14	23.62285714285714
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_3	1P0oKY4FNyI_3-8-rgb_front	14.22	17.68	For example, 11x7=77.	3.459999999999999	83.03999999999998	3	27.679999999999993
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_4	1P0oKY4FNyI_4-8-rgb_front	17.68	21.82	It gets a little more difficult when we want to multiply 11 by 2 digit numbers.	4.140000000000001	99.36	16	6.210000000000001
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_5	1P0oKY4FNyI_5-8-rgb_front	25.9	28.97	Let's take 11x25 as our example.	3.0700000000000003	73.68	6	12.28
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_6	1P0oKY4FNyI_6-8-rgb_front	28.97	36.34	The first step is to take 25 and separate the 2 and 5 into two separate numbers.	7.3700000000000045	176.8800000000001	17	10.404705882352948
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_7	1P0oKY4FNyI_7-8-rgb_front	37.85	39.3	Then we want to add 2 and 5 together to equal 7.	1.4499999999999955	34.79999999999989	12	2.899999999999991
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_8	1P0oKY4FNyI_8-8-rgb_front	41.26	43.6	7 goes right between the 2 and the 5.	2.3400000000000034	56.16000000000008	9	6.240000000000009
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_9	1P0oKY4FNyI_9-8-rgb_front	46.15	48.11	275 is the answer.	1.9600000000000009	47.04000000000002	4	11.760000000000003
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_10	1P0oKY4FNyI_10-8-rgb_front	51.77	57.79	We got this by adding the 2 numbers together and thee sticking the answer in the middle.	6.019999999999996	144.4799999999999	17	8.498823529411759
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_11	1P0oKY4FNyI_11-8-rgb_front	57.79	59.5	Let's try a little bit harder now.	1.7100000000000009	41.04000000000002	7	5.862857142857146
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_13	1P0oKY4FNyI_13-8-rgb_front	62.48	68.6	11x69. We know that 6+9=15, but 15 is a little too big to go in the middle.	6.119999999999997	146.87999999999994	17	8.639999999999997
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_14	1P0oKY4FNyI_14-8-rgb_front	68.61	79.31	What we do is we keep the 5 in the middle and carry the 1 over to the first number, which makes it 7.	10.700000000000005	256.8000000000001	24	10.700000000000005
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_15	1P0oKY4FNyI_15-8-rgb_front	79.31	80.87	Now we have 759.	1.5600000000000025	37.44000000000006	4	9.360000000000015
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_16	1P0oKY4FNyI_16-8-rgb_front	80.87	91.17	Whenever you're doing math in your head, the most important part is being able to visualize the numbers.	10.299999999999995	247.19999999999987	18	13.733333333333327
1P0oKY4FNyI	1P0oKY4FNyI-8-rgb_front	1P0oKY4FNyI_17	1P0oKY4FNyI_17-8-rgb_front	91.17	93.42	The more you practice, the better you're going to get.	2.25	54.0	10	5.4
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_0	1P6n7Tv8oco_0-8-rgb_front	1.85	3.89	Hey welcome to my studio everybody.	2.04	48.96	6	8.16
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_1	1P6n7Tv8oco_1-8-rgb_front	3.89	6.76	My name is Lars Erik Robinson.	2.8699999999999997	68.88	6	11.48
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_2	1P6n7Tv8oco_2-8-rgb_front	6.76	9.3	My company is LarsEr Arts All Around Art-tainment.	2.540000000000001	60.96000000000002	8	7.620000000000003
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_3	1P6n7Tv8oco_3-8-rgb_front	9.3	18.28	You might wonder when you see caricatures in a theme park or at the pier somewhere, how do they figure out how to put the body's on these caricatures, and how they figure how to do the different poses for them.	8.98	215.52	41	5.256585365853659
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_4	1P6n7Tv8oco_4-8-rgb_front	18.28	24.96	Well obviously what I drew for these two people here, they didn't have these poses like this.	6.68	160.32	17	9.430588235294117
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_5	1P6n7Tv8oco_5-8-rgb_front	24.96	34.7	So I try to think about how there personalities are, and they tell me about what they like, and sometimes you just ask the client what are the kinds of things that you're interested in.	9.740000000000002	233.76000000000005	35	6.678857142857145
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_6	1P6n7Tv8oco_6-8-rgb_front	35.49	41.07	"And usually they would tell you, ""Oh I love Wonder Woman,"" or ""I love Superman."""	5.579999999999998	133.91999999999996	15	8.927999999999997
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_7	1P6n7Tv8oco_7-8-rgb_front	41.07	44.18	Okay you can go from there and illustrate that.	3.109999999999999	74.63999999999997	9	8.29333333333333
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_8	1P6n7Tv8oco_8-8-rgb_front	44.92	48.26	So how am I going to create Wonder Woman in her pose.	3.3399999999999963	80.15999999999991	12	6.679999999999993
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_9	1P6n7Tv8oco_9-8-rgb_front	48.27	50.52	And how am I going to have that relate to how her picture is.	2.25	54.0	14	3.857142857142857
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_10	1P6n7Tv8oco_10-8-rgb_front	50.53	52.59	So her face was angled a little bit this way.	2.0600000000000023	49.440000000000055	10	4.944000000000005
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_11	1P6n7Tv8oco_11-8-rgb_front	52.59	56.15	So when I went to go draw her body with that, I actually did.	3.559999999999995	85.43999999999988	14	6.102857142857134
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_12	1P6n7Tv8oco_12-8-rgb_front	60.43	66.4	I have her actually turn in the same direction as the face is, and having to try to create a movement with her.	5.970000000000006	143.28000000000014	23	6.22956521739131
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_13	1P6n7Tv8oco_13-8-rgb_front	66.41	77.93	And the reason I put the arm here, with the body, is you want to be able to have an inter-relation between the bigger head and the smaller body by having maybe something come out perspective.	11.52000000000001	276.48000000000025	36	7.680000000000007
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_14	1P6n7Tv8oco_14-8-rgb_front	78.98	80.7	Coming right at you.	1.7199999999999989	41.27999999999997	4	10.319999999999991
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_16	1P6n7Tv8oco_16-8-rgb_front	80.7	83.23	And then one going back. So you can tell here this arm is bigger than this one here.	2.530000000000001	60.72000000000003	18	3.373333333333335
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_17	1P6n7Tv8oco_17-8-rgb_front	83.23	85.92	So it gives it a little bit more understanding that you're actually right there with them.	2.6899999999999977	64.55999999999995	16	4.034999999999997
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_18	1P6n7Tv8oco_18-8-rgb_front	85.92	93.19	On him you know I wanted to create a powerful look, and having just the buttons pop out just like Superman use to do it.	7.269999999999996	174.4799999999999	25	6.979199999999996
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_19	1P6n7Tv8oco_19-8-rgb_front	93.71	98.3	And you try to create a dimension by having his legs go back.	4.590000000000003	110.16000000000008	13	8.47384615384616
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_20	1P6n7Tv8oco_20-8-rgb_front	99.58	104.5	So if that explains to you guys a little bit more how you relate bodies with the bigger heads.	4.920000000000002	118.08000000000004	19	6.214736842105265
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_21	1P6n7Tv8oco_21-8-rgb_front	106.67	111.95	Basically sometimes you don't even have to show their neck that much, you could just show the shoulders here.	5.280000000000001	126.72000000000004	19	6.669473684210527
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_22	1P6n7Tv8oco_22-8-rgb_front	112.15	114.58	Especially on guys with big shoulder muscles.	2.4299999999999926	58.31999999999982	7	8.331428571428546
1P6n7Tv8oco	1P6n7Tv8oco-8-rgb_front	1P6n7Tv8oco_23	1P6n7Tv8oco_23-8-rgb_front	114.57	119.86	And then I hope that explains a little bit to you more about what we go through as an artist to get our bodies on your caricatures.	5.290000000000006	126.96000000000016	27	4.702222222222228
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_0	1PCzfhknC_s_0-8-rgb_front	0.59	5.09	Determining your skin type is easy and can help you in choosing cosmetics, moisturizers and cleansing products that are right for your type of skin.	4.5	108.0	25	4.32
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_1	1PCzfhknC_s_1-8-rgb_front	5.37	9.34	I'm Jackie Silver with Aging Backwards with how to determine your skin type.	3.97	95.28	13	7.32923076923077
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_2	1PCzfhknC_s_2-8-rgb_front	9.63	15.48	Wash your face with a mild cleanser, rinse it and pat dry.	5.85	140.39999999999998	12	11.699999999999998
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_3	1PCzfhknC_s_3-8-rgb_front	15.64	19.2	Wait about one hour, note whether your face feels tight.	3.5599999999999987	85.43999999999997	10	8.543999999999997
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_4	1PCzfhknC_s_4-8-rgb_front	19.74	24.43	Press a tissue onto your chin, and look for an oily residue or a flaky skin residue.	4.690000000000001	112.56000000000004	17	6.621176470588237
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_5	1PCzfhknC_s_5-8-rgb_front	25.15	34.08	Repeat the process with a new tissue each time on the center of your cheeks, your outer cheeks, the center of your forehead, outer forehead and your nose.	8.93	214.32	28	7.654285714285714
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_6	1PCzfhknC_s_6-8-rgb_front	34.3	37.63	Oil on each tissue indicates an oily skin type.	3.3300000000000054	79.92000000000013	9	8.880000000000015
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_7	1PCzfhknC_s_7-8-rgb_front	38.34	46.2	While oil on some of the tissues such as the t zone which is the center of the forehead, the chin, nose and center of the cheeks, indicates combination skin.	7.859999999999999	188.64	30	6.287999999999999
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_8	1PCzfhknC_s_8-8-rgb_front	46.27	49.23	Most of us have combination.	2.9599999999999937	71.03999999999985	5	14.20799999999997
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_9	1PCzfhknC_s_9-8-rgb_front	49.55	54.03	No oily or flaky residue of any kind indicates normal skin.	4.480000000000004	107.5200000000001	11	9.774545454545462
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_10	1PCzfhknC_s_10-8-rgb_front	54.4	61.32	A tight feeling or flaky skin residue that's not oily indicates dry skin type.	6.920000000000002	166.08000000000004	14	11.862857142857148
1PCzfhknC_s	1PCzfhknC_s-8-rgb_front	1PCzfhknC_s_11	1PCzfhknC_s_11-8-rgb_front	61.41	65.17	Remember it's easy to determine your skin type with just a few tissues and a keen eye.	3.760000000000005	90.24000000000012	17	5.3082352941176545
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_0	1PD7HXermBM_0-8-rgb_front	0.45	4.41	This next exercise goes along with one of the previous exercises the ab-ductors.	3.96	95.04	13	7.31076923076923
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_1	1PD7HXermBM_1-8-rgb_front	6.78	11.39	This is for the abductors, your inner tight muscles.	4.61	110.64	9	12.293333333333337
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_2	1PD7HXermBM_2-8-rgb_front	12.6	17.77	It's important to work with this exercise because it will help give you balance and support especially in other exercises down the road.	5.17	124.08	23	5.394782608695652
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_3	1PD7HXermBM_3-8-rgb_front	18.53	23.3	Also your abductors coincide in a support mechanism with the obliques.	4.77	114.48	11	10.407272727272726
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_4	1PD7HXermBM_4-8-rgb_front	24.52	29.5	So if you're looking for some nice abs, doing these inner tight muscles will help it along.	4.98	119.52	17	7.030588235294118
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_5	1PD7HXermBM_5-8-rgb_front	30.67	35.28	Go ahead sit on the machine and make sure your pelvis is against the back of the seat.	4.609999999999999	110.64	18	6.146666666666666
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_6	1PD7HXermBM_6-8-rgb_front	35.71	42.37	Then lift the lever and slide the stirrups out as wide as you can with a comfortableness in your legs.	6.659999999999997	159.83999999999992	20	7.9919999999999956
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_7	1PD7HXermBM_7-8-rgb_front	42.69	53.14	Don't go too wide but go wide enough so you can feel that your inner tight muscles are stretching as far as the can without any discomfort.	10.450000000000005	250.80000000000013	27	9.288888888888891
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_8	1PD7HXermBM_8-8-rgb_front	54.13	63.16	Then as you close your knees together and your feet together be sure to exhale and tighten up your abdominals.	9.029999999999994	216.71999999999983	20	10.835999999999991
1PD7HXermBM	1PD7HXermBM-8-rgb_front	1PD7HXermBM_9	1PD7HXermBM_9-8-rgb_front	63.44	75.1	All the while try to remain nice and tall through your spine as you work and keep refirming contractions through your abdominals as you close your legs. Go for it!	11.659999999999997	279.8399999999999	30	9.327999999999998
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_0	1PESZk6BzQM_0-5-rgb_front	0.58	3.74	This is standard relaxation therapy for the ears.	3.16	75.84	8	9.48
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_1	1PESZk6BzQM_1-5-rgb_front	4.05	5.76	That's right, the ears.	1.71	41.04	4	10.26
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_2	1PESZk6BzQM_2-5-rgb_front	6.09	30.15	A lot of people don't get their ears massaged, during a massage but if you think about it, unless you've got specific sensitivity to your ears, gentle stroking of the ears, the ear lobe, can be incredibly relaxing.	24.06	577.4399999999999	38	15.19578947368421
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_3	1PESZk6BzQM_3-5-rgb_front	30.39	46.77	And even gentle tugging, on the ears, starting at the tops, tugging out and down towards the table in this case a little bit.	16.380000000000003	393.12000000000006	24	16.380000000000003
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_4	1PESZk6BzQM_4-5-rgb_front	47.67	64.77	What this helps to do is all of these muscles that come up into the back of the head, even the ones from the face, tugging on the ears that way and massaging the ears actually helps to loosen a lot of those muscles.	17.099999999999994	410.39999999999986	44	9.327272727272724
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_5	1PESZk6BzQM_5-5-rgb_front	65.0	69.39	And ties directly into the central nervous system.	4.390000000000001	105.36	8	13.170000000000002
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_6	1PESZk6BzQM_6-5-rgb_front	69.64	79.73	It can create an extremely, extremely relaxing effect for the person.	10.090000000000003	242.16000000000008	11	22.014545454545463
1PESZk6BzQM	1PESZk6BzQM-5-rgb_front	1PESZk6BzQM_7	1PESZk6BzQM_7-5-rgb_front	79.97	86.49	And that's going to be general relaxation therapy for the ears.	6.519999999999996	156.4799999999999	11	14.225454545454538
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_1	1PMwfe-N3_k_1-8-rgb_front	6.3	10.48	For Sarah, we're going to do square with a rounded edge.	4.180000000000001	100.32000000000002	11	9.120000000000005
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_2	1PMwfe-N3_k_2-8-rgb_front	11.99	18.93	That way she's got the durability of square in her everyday life of the things that she picks up, especially being that she's a trainer and has to pick up weights.	6.9399999999999995	166.56	31	5.372903225806452
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_3	1PMwfe-N3_k_3-8-rgb_front	19.25	29.97	The rounded edge we're going to give her on the corners is just so she doesn't scratch herself, scratch any of her clients, or tear any of her clothes or pantyhose.	10.72	257.28000000000003	31	8.299354838709679
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_4	1PMwfe-N3_k_4-8-rgb_front	30.68	32.23	You could also do a round nail.	1.5499999999999972	37.19999999999993	7	5.314285714285704
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_5	1PMwfe-N3_k_5-8-rgb_front	35.66	37.59	You could do a straight square nail, where you have pointy ends.	1.9300000000000068	46.32000000000016	12	3.8600000000000136
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_6	1PMwfe-N3_k_6-8-rgb_front	39.01	42.36	Or you could have an oval nail, which is tapered at the top.	3.3500000000000014	80.40000000000003	13	6.1846153846153875
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_7	1PMwfe-N3_k_7-8-rgb_front	45.33	49.15	Hold on to your nail file so that it doesn't come flying out your hand like it just did.	3.82	91.68	19	4.825263157894736
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_8	1PMwfe-N3_k_8-8-rgb_front	50.88	62.35	What I'm doing is just making sure that there isn't any acrylic or glue stuck on to her skin.	11.47	275.28000000000003	19	14.48842105263158
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_9	1PMwfe-N3_k_9-8-rgb_front	63.48	72.78	I'm filing the sides first to make sure that they come out straight.	9.300000000000004	223.2000000000001	13	17.169230769230776
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_10	1PMwfe-N3_k_10-8-rgb_front	73.44	75.04	Then I'm filing the tip.	1.6000000000000083	38.4000000000002	5	7.68000000000004
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_11	1PMwfe-N3_k_11-8-rgb_front	75.54	83.52	This is how you file the nails after you've applied the acrylic.	7.97999999999999	191.51999999999975	12	15.95999999999998
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_12	1PMwfe-N3_k_12-8-rgb_front	84.83	89.84	After you've done the first five, you're just going to do the same to the other hand.	5.010000000000005	120.24000000000012	17	7.072941176470596
1PMwfe-N3_k	1PMwfe-N3_k-8-rgb_front	1PMwfe-N3_k_13	1PMwfe-N3_k_13-8-rgb_front	90.18	93.26	And then just hold them out and make sure that they match up evenly.	3.0799999999999983	73.91999999999996	14	5.279999999999997
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_0	1PO6_voQXoc_0-8-rgb_front	0.14	3.39	From warrior I, we're going to continue through the sun salutation.	3.25	78.0	11	7.090909090909091
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_1	1PO6_voQXoc_1-8-rgb_front	3.8	17.05	So we're in warrior I; the inhale is going to be to invite both palms to the earth, and the exhale is going to invite the left foot back into plank; high plank.	13.25	318.0	33	9.636363636363637
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_2	1PO6_voQXoc_2-8-rgb_front	18.34	20.62	Now we're looking to have the hips directly in line with the shoulders.	2.280000000000001	54.72000000000003	13	4.209230769230771
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_3	1PO6_voQXoc_3-8-rgb_front	20.89	24.51	Oftentimes, people need to lift their hips, because they just don't have the core stability.	3.620000000000001	86.88000000000002	15	5.792000000000002
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_4	1PO6_voQXoc_4-8-rgb_front	24.95	38.53	We can do this here, lengthening out the crown of your head; draw from the front of your body, top of the pubis, right through the sternum, right through, draw that in for strength.	13.580000000000002	325.9200000000001	34	9.585882352941178
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_5	1PO6_voQXoc_5-8-rgb_front	39.08	40.96	The next thing that you're able to do is release the knees.	1.8800000000000023	45.120000000000054	12	3.7600000000000047
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_6	1PO6_voQXoc_6-8-rgb_front	41.29	44.48	This is going to make the pose more available to you.	3.1899999999999977	76.55999999999995	11	6.959999999999995
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_7	1PO6_voQXoc_7-8-rgb_front	44.83	48.74	She still needs to lengthen through the crown of her head.	3.910000000000004	93.8400000000001	11	8.5309090909091
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_8	1PO6_voQXoc_8-8-rgb_front	49.0	62.1	And if it's still too much work for the lower back, for the abs, she's going to walk her knees in even closer, coming into table, but still have some work going on in the shoulders.	13.1	314.4	36	8.733333333333333
1PO6_voQXoc	1PO6_voQXoc-8-rgb_front	1PO6_voQXoc_9	1PO6_voQXoc_9-8-rgb_front	62.26	64.37	She's still asking the core of her body to do some work.	2.1100000000000065	50.64000000000016	12	4.220000000000013
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_0	1PafdIFUsPU_0-5-rgb_front	0.18	4.83	To get you started, you're going to need a nail file.	4.65	111.6	11	10.145454545454546
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_1	1PafdIFUsPU_1-5-rgb_front	4.92	8.77	For a natural nail, you're going to want to use a 180 grit.	3.85	92.4	13	7.107692307692308
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_2	1PafdIFUsPU_2-5-rgb_front	8.92	14.85	For an acrylic or gel nail, you're going to want to use something a little rougher.	5.93	142.32	16	8.895
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_3	1PafdIFUsPU_3-5-rgb_front	15.06	17.41	There's also 100 grits.	2.3499999999999996	56.39999999999999	4	14.099999999999998
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_4	1PafdIFUsPU_4-5-rgb_front	17.65	21.82	There's 240 grits.	4.170000000000002	100.08000000000004	3	33.360000000000014
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_5	1PafdIFUsPU_5-5-rgb_front	22.11	25.06	You can also find these at your local supply store.	2.9499999999999993	70.79999999999998	10	7.079999999999998
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_6	1PafdIFUsPU_6-5-rgb_front	25.27	29.89	You're also going to need a buffer.	4.620000000000001	110.88000000000002	7	15.840000000000003
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_7	1PafdIFUsPU_7-5-rgb_front	29.97	36.42	They come in white buffing box, also known as polar blocks.	6.450000000000003	154.80000000000007	11	14.07272727272728
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_8	1PafdIFUsPU_8-5-rgb_front	36.48	41.43	You're going to need one with a fine side, and a rough side.	4.950000000000003	118.80000000000008	13	9.138461538461543
1PafdIFUsPU	1PafdIFUsPU-5-rgb_front	1PafdIFUsPU_9	1PafdIFUsPU_9-5-rgb_front	41.51	49.06	It's to buff the nail and make sure there are no lines or ridges in the nail.	7.550000000000004	181.2000000000001	17	10.658823529411771
1PeSVVH-lR4	1PeSVVH-lR4-8-rgb_front	1PeSVVH-lR4_10	1PeSVVH-lR4_10-8-rgb_front	64.95	75.88	And once they have that completed, they add any minor alterations that need to be done, just a little bit of this color, a little bit of that color until they dial it in perfectly and that's how they do it.	10.929999999999993	262.3199999999998	41	6.398048780487801
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_0	1PhHBWErK9Q_0-8-rgb_front	0.51	3.56	In this clip, we're going to talk about the rule of thirds.	3.05	73.19999999999999	12	6.099999999999999
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_1	1PhHBWErK9Q_1-8-rgb_front	4.57	8.87	The rule of thirds is basically is a compositional rule of thumb.	4.299999999999999	103.19999999999996	12	8.599999999999998
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_2	1PhHBWErK9Q_2-8-rgb_front	9.42	13.02	In photography, painting, art and any sort of visual medium.	3.5999999999999996	86.39999999999999	10	8.639999999999999
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_3	1PhHBWErK9Q_3-8-rgb_front	14.2	16.58	It essentially is, basically this.	2.379999999999999	57.119999999999976	5	11.423999999999996
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_5	1PhHBWErK9Q_5-8-rgb_front	16.9	19.37	You draw two imaginary lines, vertically. And two imaginary lines, horizontally in an image.	2.4700000000000024	59.28000000000006	14	4.234285714285718
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_6	1PhHBWErK9Q_6-8-rgb_front	19.68	22.51	Drawing these lines creates nine separate boxes in an image.	2.830000000000002	67.92000000000004	10	6.792000000000004
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_7	1PhHBWErK9Q_7-8-rgb_front	31.41	37.17	And the idea is, by aligning your, the focus of your design or drawing or video.	5.760000000000002	138.24000000000004	16	8.640000000000002
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_8	1PhHBWErK9Q_8-8-rgb_front	37.25	41.38	Within one of these nine boxes.	4.130000000000003	99.12000000000006	6	16.52000000000001
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_9	1PhHBWErK9Q_9-8-rgb_front	42.02	46.41	You're creating a more visually, aesthetically pleasing shot or image or painting.	4.3899999999999935	105.35999999999984	12	8.779999999999987
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_10	1PhHBWErK9Q_10-8-rgb_front	46.63	49.85	Instead of just putting the subject in the dead center of your frame.	3.219999999999999	77.27999999999997	13	5.944615384615383
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_11	1PhHBWErK9Q_11-8-rgb_front	54.41	57.46	Now technically, the dead center is used to make a point.	3.0500000000000043	73.2000000000001	11	6.654545454545464
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_12	1PhHBWErK9Q_12-8-rgb_front	58.29	63.18	In terms of photography and video and painting.	4.890000000000001	117.36	8	14.670000000000002
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_13	1PhHBWErK9Q_13-8-rgb_front	63.4	69.02	And if you put an object in the dead center, it's supposed to be the clear focal point.	5.619999999999997	134.87999999999994	18	7.49333333333333
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_14	1PhHBWErK9Q_14-8-rgb_front	69.3	72.61	It's supposed to be sort of a power pose in my mind.	3.3100000000000023	79.44000000000005	12	6.6200000000000045
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_15	1PhHBWErK9Q_15-8-rgb_front	72.96	74.31	It's looks like more imposing.	1.3500000000000083	32.4000000000002	5	6.4800000000000395
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_16	1PhHBWErK9Q_16-8-rgb_front	74.83	78.87	If you throw someone or something into the right corner or the left corner.	4.040000000000006	96.96000000000016	14	6.925714285714297
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_18	1PhHBWErK9Q_18-8-rgb_front	79.91	81.21	As the case maybe. It changes everything.	1.2999999999999972	31.199999999999932	7	4.4571428571428475
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_19	1PhHBWErK9Q_19-8-rgb_front	81.42	84.72	It makes it a little bit more visually pleasing.	3.299999999999997	79.19999999999993	9	8.799999999999992
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_20	1PhHBWErK9Q_20-8-rgb_front	87.01	88.99	And it's not really clear, exactly why this is.	1.9799999999999895	47.51999999999975	9	5.279999999999972
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_21	1PhHBWErK9Q_21-8-rgb_front	89.74	92.83	It's just the human brain and the human eye.	3.0900000000000034	74.16000000000008	9	8.240000000000009
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_22	1PhHBWErK9Q_22-8-rgb_front	93.25	100.63	This point has been trained to accept that this is the correct and most visually pleasing way to frame your picture or drawing.	7.3799999999999955	177.1199999999999	23	7.700869565217387
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_23	1PhHBWErK9Q_23-8-rgb_front	100.98	102.64	As the case may be.	1.6599999999999966	39.83999999999992	5	7.967999999999984
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_24	1PhHBWErK9Q_24-8-rgb_front	103.76	106.92	So while framing is largely a relative thing.	3.1599999999999966	75.83999999999992	8	9.47999999999999
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_25	1PhHBWErK9Q_25-8-rgb_front	107.09	109.01	And if you decide to be off on guard.	1.9200000000000017	46.08000000000004	9	5.1200000000000045
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_26	1PhHBWErK9Q_26-8-rgb_front	109.21	110.7	And you know, break all the rules.	1.490000000000009	35.76000000000022	7	5.10857142857146
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_27	1PhHBWErK9Q_27-8-rgb_front	110.94	113.33	You can frame your drawings, any way you like.	2.390000000000001	57.36000000000003	9	6.373333333333337
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_28	1PhHBWErK9Q_28-8-rgb_front	113.51	115.5	However, if you want to be taken seriously.	1.9899999999999949	47.75999999999988	8	5.969999999999985
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_29	1PhHBWErK9Q_29-8-rgb_front	115.85	117.82	You will follow the principle of the rule of thirds.	1.9699999999999989	47.27999999999997	10	4.727999999999997
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_30	1PhHBWErK9Q_30-8-rgb_front	118.24	120.53	Always keeping in mind, your nine separate framing boxes.	2.2900000000000063	54.96000000000015	9	6.106666666666683
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_31	1PhHBWErK9Q_31-8-rgb_front	120.85	124.49	In your drawings, designs, photographs, whatever.	3.640000000000001	87.36000000000003	6	14.560000000000004
1PhHBWErK9Q	1PhHBWErK9Q-8-rgb_front	1PhHBWErK9Q_32	1PhHBWErK9Q_32-8-rgb_front	126.88	129.73	That is essentially, what the rule of thirds is.	2.8499999999999943	68.39999999999986	9	7.599999999999984
1Pm6ty_JrpU	1Pm6ty_JrpU-3-rgb_front	1Pm6ty_JrpU_0	1Pm6ty_JrpU_0-3-rgb_front	0.73	4.05	The drink we are about to make is a Banana Rum Cream.	3.32	79.67999999999999	12	6.64
1Pm6ty_JrpU	1Pm6ty_JrpU-3-rgb_front	1Pm6ty_JrpU_1	1Pm6ty_JrpU_1-3-rgb_front	4.6	17.21	The first thing we are going to do is put some ice in a glass here and we are going to do one shot of dark Rum, any dark Rum will do, hey watch out.	12.61	302.64	35	8.646857142857142
1Pm6ty_JrpU	1Pm6ty_JrpU-3-rgb_front	1Pm6ty_JrpU_3	1Pm6ty_JrpU_3-3-rgb_front	53.7	62.78	Pour that nice frothy drink in there, there we go, give it a straw and bottoms up.	9.079999999999998	217.91999999999996	17	12.818823529411764
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_1	1PmWOoJTEiw_1-8-rgb_front	3.41	10.98	What we want to talk about is how to keep our receivers in a position to make an easy catch and be able to score for your team.	7.57	181.68	28	6.488571428571428
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_2	1PmWOoJTEiw_2-8-rgb_front	11.75	13.79	First, we have to run a good pattern.	2.039999999999999	48.95999999999998	8	6.119999999999997
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_3	1PmWOoJTEiw_3-8-rgb_front	14.16	22.33	After the guy runs a good pattern and gets open and the quarterback makes a good throw we have to make sure we make the catch.	8.169999999999998	196.07999999999996	26	7.54153846153846
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_4	1PmWOoJTEiw_4-8-rgb_front	22.82	25.67	I want to talk about one strategy of making a catch.	2.8500000000000014	68.40000000000003	11	6.218181818181821
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_5	1PmWOoJTEiw_5-8-rgb_front	25.93	31.12	When the quarterback throws the ball at the chest or higher you have to go up and make the catch with your hands.	5.190000000000001	124.56000000000004	23	5.4156521739130445
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_6	1PmWOoJTEiw_6-8-rgb_front	31.6	33.89	You cannot try to make a catch to the side with a cradle hand position.	2.289999999999999	54.95999999999998	15	3.663999999999999
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_7	1PmWOoJTEiw_7-8-rgb_front	34.31	38.67	If it's thrown over the top of you then you can cradle it behind you.	4.359999999999999	104.64	15	6.975999999999999
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_8	1PmWOoJTEiw_8-8-rgb_front	39.43	42.88	But, if it's thrown right to you, you have to go out with your hands.	3.450000000000003	82.80000000000007	15	5.520000000000005
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_9	1PmWOoJTEiw_9-8-rgb_front	43.42	50.64	You don't want to go get the ball because alot of times it you'll hit the ball and it will ricochet off your hands.	7.219999999999999	173.27999999999997	24	7.219999999999999
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_10	1PmWOoJTEiw_10-8-rgb_front	51.09	58.42	You want to catch it real soft into our hands and bring in to you.	7.329999999999998	175.91999999999996	15	11.727999999999998
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_11	1PmWOoJTEiw_11-8-rgb_front	58.96	62.84	Imagine this was made of glass and you're really trying to protect it.	3.8800000000000026	93.12000000000006	13	7.163076923076928
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_12	1PmWOoJTEiw_12-8-rgb_front	63.25	65.14	You want to catch it and bring it in.	1.8900000000000008	45.36000000000002	9	5.040000000000003
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_13	1PmWOoJTEiw_13-8-rgb_front	65.77	71.67	We're going to show you what it looks like when our receiver comes across and catches the ball chest high or above.	5.900000000000006	141.60000000000014	22	6.436363636363643
1PmWOoJTEiw	1PmWOoJTEiw-8-rgb_front	1PmWOoJTEiw_14	1PmWOoJTEiw_14-8-rgb_front	75.15	86.56	You can see he does a great job of getting his hands out, he doesn't go get the ball, he lets the ball come to him nice and soft, cradles it, turns it up field looking for the touchdown.	11.409999999999997	273.8399999999999	39	7.0215384615384595
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_0	1PwvyT44-uE_0-8-rgb_front	2.33	6.52	Hi, I'm Arthur Noxon, president of Acoustic Sciences.	4.1899999999999995	100.56	8	12.57
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_1	1PwvyT44-uE_1-8-rgb_front	6.7	10.58	Right now we're going to talk about how to make an acoustic barrier.	3.88	93.12	13	7.163076923076924
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_2	1PwvyT44-uE_2-8-rgb_front	10.74	15.76	Now the purpose of this barrier is to be inside of a home studio.	5.02	120.48	14	8.605714285714285
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_3	1PwvyT44-uE_3-8-rgb_front	16.0	38.12	And now the second purpose of a barrier is usually to separate one instrument from another instrument, so that the mics associated with recording one instrument aren't picking up bleed from the next door neighbor, these are typically called gobos.	22.119999999999997	530.8799999999999	40	13.271999999999997
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_4	1PwvyT44-uE_4-8-rgb_front	39.17	46.7	And so now, a gobo is, there's different kinds of gobos, and so the first and most common one would be a sound absorbing gobo.	7.530000000000001	180.72000000000003	25	7.2288000000000014
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_5	1PwvyT44-uE_5-8-rgb_front	47.14	51.52	So this is 2 inch air conditioning duct board.	4.380000000000003	105.12000000000006	9	11.680000000000009
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_6	1PwvyT44-uE_6-8-rgb_front	51.72	55.77	This is a sound absorbing panel, 2 inches is the minimum thickness that we use in our company.	4.050000000000004	97.2000000000001	18	5.400000000000006
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_17	1PwvyT44-uE_17-8-rgb_front	137.41	145.75	When you're using a product like this, you have bass isolation, because of the weight, and you have treble isolation, because of the glass.	8.340000000000003	200.16000000000008	24	8.340000000000003
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_20	1PwvyT44-uE_20-8-rgb_front	176.24	185.07	Okay. This is an interesting version, this is more of a finished product, but it's a form of a gobo.	8.829999999999984	211.9199999999996	20	10.59599999999998
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_21	1PwvyT44-uE_21-8-rgb_front	186.57	193.02	A hard heavy interior core, but with absorption on both sides.	6.450000000000017	154.8000000000004	11	14.07272727272731
1PwvyT44-uE	1PwvyT44-uE-8-rgb_front	1PwvyT44-uE_22	1PwvyT44-uE_22-8-rgb_front	193.87	202.36	Now you have an instrument here, and an instrument here, you've got a bass barrier between the instruments, and you have a treble range absorber on either side.	8.490000000000009	203.76000000000025	28	7.277142857142865
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_0	1PyZfKulLtI_0-8-rgb_front	0.88	5.34	Ok, now that we have the parsley seeds planted and covered.	4.46	107.04	11	9.73090909090909
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_1	1PyZfKulLtI_1-8-rgb_front	5.48	10.66	Were going to water them in and we can?t always count on rain.	5.18	124.32	13	9.563076923076922
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_2	1PyZfKulLtI_2-8-rgb_front	10.84	22.6	In the middle of Tennessee here we have lots of rain here this spring but were having about four to five to six days of no rain and I want to make sure that these parsley seeds come up.	11.760000000000002	282.24	39	7.236923076923077
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_3	1PyZfKulLtI_3-8-rgb_front	22.8	25.02	So I am going to water them in really good.	2.219999999999999	53.27999999999997	10	5.327999999999998
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_4	1PyZfKulLtI_4-8-rgb_front	26.14	33.18	This insures that the germination will happen and we will have a successful crop of fresh parsley for the table.	7.039999999999999	168.95999999999998	20	8.447999999999999
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_5	1PyZfKulLtI_5-8-rgb_front	37.78	40.87	In our house we eat lots and lots of parsley.	3.0899999999999963	74.15999999999991	10	7.415999999999992
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_6	1PyZfKulLtI_6-8-rgb_front	41.65	45.21	Parsley goes into our pates.	3.5600000000000023	85.44000000000005	5	17.08800000000001
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_7	1PyZfKulLtI_7-8-rgb_front	45.82	46.99	Parsley goes into our salads.	1.1700000000000017	28.08000000000004	5	5.6160000000000085
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_8	1PyZfKulLtI_8-8-rgb_front	47.46	49.45	Parsley goes into crackers that we make.	1.990000000000002	47.76000000000005	7	6.82285714285715
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_9	1PyZfKulLtI_9-8-rgb_front	49.8	56.96	We eat lots and lots of parsley.	7.160000000000004	171.8400000000001	7	24.54857142857144
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_10	1PyZfKulLtI_10-8-rgb_front	57.24	60.37	So we want to make sure it?s watered in really, really good.	3.1299999999999955	75.11999999999989	12	6.259999999999991
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_11	1PyZfKulLtI_11-8-rgb_front	61.19	66.39	Now depending on the size of your patch.	5.200000000000003	124.80000000000008	8	15.600000000000009
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_12	1PyZfKulLtI_12-8-rgb_front	66.47	70.2	Depends on how many buckets you want to pull in.	3.730000000000004	89.5200000000001	10	8.952000000000009
1PyZfKulLtI	1PyZfKulLtI-8-rgb_front	1PyZfKulLtI_13	1PyZfKulLtI_13-8-rgb_front	76.58	79.41	OK, there we go that will do it.	2.8299999999999983	67.91999999999996	8	8.489999999999995
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_1	1Q1BxWGurrA_1-8-rgb_front	4.79	9.95	I'm with Landscape Restorations in Miami, Florida.	5.159999999999999	123.83999999999996	7	17.691428571428567
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_2	1Q1BxWGurrA_2-8-rgb_front	10.04	16.79	We're here at Palm Hammock Orchid Estate and we're talking about planting, and fertilizing.	6.75	162.0	14	11.571428571428571
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_3	1Q1BxWGurrA_3-8-rgb_front	17.0	19.96	The title of this clip is trees and puppies grow up.	2.960000000000001	71.04000000000002	11	6.45818181818182
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_4	1Q1BxWGurrA_4-8-rgb_front	20.13	26.06	Just like giraffes and tiger cubs and puppies and kittens, trees grow up.	5.93	142.32	13	10.947692307692307
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_5	1Q1BxWGurrA_5-8-rgb_front	26.2	28.86	Here's a good example of the wrong plant in the wrong place.	2.66	63.84	12	5.32
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_6	1Q1BxWGurrA_6-8-rgb_front	29.07	37.17	We have a wood planter box here filled with beautiful begonias and crotans and geraniums, and then we have a little problem right here.	8.100000000000001	194.40000000000003	24	8.100000000000001
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_7	1Q1BxWGurrA_7-8-rgb_front	37.43	45.19	Here's royal palm that looked good when it went in as a pot, but tree is going to grow up to be a street size tree.	7.759999999999998	186.23999999999995	26	7.163076923076921
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_8	1Q1BxWGurrA_8-8-rgb_front	45.34	47.12	This will be easily 50 or 60 feet tall.	1.779999999999994	42.71999999999986	9	4.746666666666651
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_9	1Q1BxWGurrA_9-8-rgb_front	47.23	50.11	It will demolish this planter box.	2.8800000000000026	69.12000000000006	6	11.52000000000001
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_10	1Q1BxWGurrA_10-8-rgb_front	51.25	58.15	It will get too big for the location and it will eventually get to be a real hazard, especially in a wind storm.	6.899999999999999	165.59999999999997	23	7.199999999999998
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_11	1Q1BxWGurrA_11-8-rgb_front	58.32	61.54	Here in Miami we have hurricanes, tornadoes and other things.	3.219999999999999	77.27999999999997	10	7.727999999999997
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_12	1Q1BxWGurrA_12-8-rgb_front	61.86	64.03	Wrong plant; wrong place.	2.1700000000000017	52.08000000000004	4	13.02000000000001
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_13	1Q1BxWGurrA_13-8-rgb_front	64.31	66.9	Beware of what happens when the trees grow up.	2.5900000000000034	62.16000000000008	9	6.906666666666676
1Q1BxWGurrA	1Q1BxWGurrA-8-rgb_front	1Q1BxWGurrA_14	1Q1BxWGurrA_14-8-rgb_front	67.1	72.74	This will also drop palm fronds right into a parking lot right into a drive way. Be careful.	5.640000000000001	135.36	18	7.52
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_1	1Q2BYTlbdiE_1-8-rgb_front	1.49	4.92	Hello! I'm Sifu Mallon with the Clearwater Kung Fu Center.	3.4299999999999997	82.32	10	8.232
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_2	1Q2BYTlbdiE_2-8-rgb_front	5.31	6.47	This is my assistant Melissa.	1.16	27.839999999999996	5	5.568
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_3	1Q2BYTlbdiE_3-8-rgb_front	6.83	8.6	And this is women's self defense tactics.	1.7699999999999996	42.47999999999999	7	6.068571428571427
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_4	1Q2BYTlbdiE_4-8-rgb_front	8.7	14.12	This one that we're working right now, is called our double outside block.	5.42	130.07999999999998	13	10.006153846153843
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_5	1Q2BYTlbdiE_5-8-rgb_front	15.59	19.84	To practice one, you stand with your feet, shoulder width apart.	4.25	102.0	11	9.272727272727272
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_6	1Q2BYTlbdiE_6-8-rgb_front	20.11	23.51	You're going to bring your right hand blocking, outside block.	3.400000000000002	81.60000000000005	10	8.160000000000005
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_7	1Q2BYTlbdiE_7-8-rgb_front	23.73	26.8	Your left hand comes behind it or actually in front of it, palm block.	3.0700000000000003	73.68	14	5.262857142857143
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_8	1Q2BYTlbdiE_8-8-rgb_front	26.98	28.86	You're going to side step to the side, with your left foot.	1.879999999999999	45.119999999999976	12	3.759999999999998
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_9	1Q2BYTlbdiE_9-8-rgb_front	29.4	31.25	And then, you're going to push to your right.	1.8500000000000016	44.40000000000004	9	4.933333333333338
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_10	1Q2BYTlbdiE_10-8-rgb_front	32.65	38.25	Again, so goes one, two, three.	5.600000000000001	134.40000000000003	6	22.40000000000001
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_11	1Q2BYTlbdiE_11-8-rgb_front	38.67	41.33	The side step is to get your body off center.	2.6599999999999966	63.83999999999992	10	6.3839999999999915
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_12	1Q2BYTlbdiE_12-8-rgb_front	41.63	47.05	So that means, if I'm stepping right here, I step here and my body still stays here.	5.419999999999995	130.07999999999987	17	7.6517647058823455
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_13	1Q2BYTlbdiE_13-8-rgb_front	47.31	49.64	That means that the attacker can still hit me.	2.3299999999999983	55.91999999999996	9	6.2133333333333285
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_14	1Q2BYTlbdiE_14-8-rgb_front	50.01	53.15	So I want a side step and move my body.	3.140000000000001	75.36000000000003	10	7.536000000000003
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_15	1Q2BYTlbdiE_15-8-rgb_front	53.72	55.11	O.k. The block, one, two, side step, move the body.	1.3900000000000006	33.360000000000014	10	3.336000000000001
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_17	1Q2BYTlbdiE_17-8-rgb_front	55.77	58.06	So Melissa, you're facing me, right?	2.289999999999999	54.95999999999998	6	9.159999999999997
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_18	1Q2BYTlbdiE_18-8-rgb_front	58.32	59.57	And I'm the attacker.	1.25	30.0	4	7.5
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_19	1Q2BYTlbdiE_19-8-rgb_front	59.84	63.65	So I'm going to throw, I'm going to throw my right hand.	3.809999999999995	91.43999999999988	12	7.61999999999999
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_20	1Q2BYTlbdiE_20-8-rgb_front	63.98	68.23	Melissa's going to come up with her right hand going outside block, one.	4.250000000000007	102.00000000000016	13	7.846153846153859
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_22	1Q2BYTlbdiE_22-8-rgb_front	68.28	70.37	O.k. Now out here and now left hand here.	2.0900000000000034	50.16000000000008	9	5.573333333333342
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_23	1Q2BYTlbdiE_23-8-rgb_front	70.7	72.4	So these two movements are simultaneous.	1.7000000000000028	40.80000000000007	6	6.800000000000011
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_24	1Q2BYTlbdiE_24-8-rgb_front	73.03	74.52	Now she's going to step forward, her left foot.	1.4899999999999949	35.75999999999988	9	3.97333333333332
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_25	1Q2BYTlbdiE_25-8-rgb_front	74.81	77.1	And lunge and push me off to the side.	2.289999999999992	54.95999999999981	9	6.106666666666645
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_27	1Q2BYTlbdiE_27-8-rgb_front	77.53	81.62	That's it. The idea with this block is to use your opponent's energy.	4.090000000000003	98.16000000000008	13	7.550769230769237
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_28	1Q2BYTlbdiE_28-8-rgb_front	81.81	84.75	Meaning that, as I'm coming this way, right.	2.9399999999999977	70.55999999999995	8	8.819999999999993
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_29	1Q2BYTlbdiE_29-8-rgb_front	85.0	87.18	And you're doing one and two, three and push.	2.180000000000007	52.32000000000016	9	5.813333333333351
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_30	1Q2BYTlbdiE_30-8-rgb_front	87.6	91.03	You're using my energy to push me past you.	3.430000000000007	82.32000000000016	9	9.146666666666684
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_31	1Q2BYTlbdiE_31-8-rgb_front	91.57	93.77	Again, that's it.	2.200000000000003	52.80000000000007	3	17.600000000000023
1Q2BYTlbdiE	1Q2BYTlbdiE-8-rgb_front	1Q2BYTlbdiE_32	1Q2BYTlbdiE_32-8-rgb_front	95.19	97.65	This is double outside block, women's self defense.	2.460000000000008	59.04000000000019	8	7.380000000000024
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_1	1Q7oQwL6QaQ_1-8-rgb_front	5.32	16.68	Today we're going to have some fun talking about some antique-like, types of things, collectibles mostly that, that you can still buy that are sleepers, that are imports.	11.36	272.64	28	9.737142857142857
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_2	1Q7oQwL6QaQ_2-8-rgb_front	17.26	21.61	These imports are going to be really exciting but before I talk about those, let me talk about me, for a minute.	4.349999999999998	104.39999999999996	22	4.745454545454543
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_4	1Q7oQwL6QaQ_4-8-rgb_front	21.8	28.1	Like I said, my name is Jan and I have an antique store in Pomona, it's called Antique Avenue.	6.300000000000001	151.20000000000002	19	7.957894736842106
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_5	1Q7oQwL6QaQ_5-8-rgb_front	21.88	36.93	Let?s make it about me. I used to be a College Administrator but I hated it, boring, so I decided to become an antique appraiser, which is a heck of a lot more fun and it's more relevant, if you ask me.	15.05	361.2000000000001	42	8.600000000000001
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_6	1Q7oQwL6QaQ_6-8-rgb_front	37.62	43.3	So I decided to be an antique appraiser and I opened my shop, in Pomona and so you can come anytime.	5.68	136.32	21	6.491428571428571
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_7	1Q7oQwL6QaQ_7-8-rgb_front	43.42	47.2	Bring your trash or treasure and we'll take a look at it for you.	3.780000000000001	90.72000000000004	14	6.480000000000002
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_8	1Q7oQwL6QaQ_8-8-rgb_front	47.47	50.62	So, that's my expertise, trash and treasure, very exciting.	3.1499999999999986	75.59999999999997	9	8.399999999999997
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_9	1Q7oQwL6QaQ_9-8-rgb_front	50.8	58.78	So today, like I said, we're going to be talking about imports and we're going to focus on Japan.	7.980000000000004	191.5200000000001	19	10.080000000000004
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_10	1Q7oQwL6QaQ_10-8-rgb_front	59.61	63.02	Japan has different date lines and we're going to start covering those.	3.4100000000000037	81.84000000000009	12	6.820000000000007
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_11	1Q7oQwL6QaQ_11-8-rgb_front	63.23	70.83	What you should look for, and how to identify, the Japan date lines, in terms of the names on the bottom of the cups and how they're made.	7.600000000000001	182.40000000000003	28	6.514285714285715
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_12	1Q7oQwL6QaQ_12-8-rgb_front	71.29	73.76	So, Japan, occupied Japan, which one is it?	2.469999999999999	59.27999999999997	8	7.409999999999997
1Q7oQwL6QaQ	1Q7oQwL6QaQ-8-rgb_front	1Q7oQwL6QaQ_14	1Q7oQwL6QaQ_14-8-rgb_front	74.04	80.42	Should I buy it? Maybe not but we'll find out today on our segment about imports.	6.3799999999999955	153.1199999999999	16	9.569999999999991
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_0	1QBezkHsXd4_0-8-rgb_front	0.63	8.3	Although you may compete in some triathlons, especially in the spring that have pool swims, a true triathlon takes an open water swim.	7.670000000000001	184.08	23	8.003478260869565
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_1	1QBezkHsXd4_1-8-rgb_front	8.5	11.28	And there are some special considerations when competing in an open water swim.	2.7799999999999994	66.71999999999998	13	5.132307692307691
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_2	1QBezkHsXd4_2-8-rgb_front	11.51	16.51	Some of them you can address in training and some of them really just need to be addressed by the experience of doing the races.	5.000000000000002	120.00000000000004	25	4.800000000000002
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_3	1QBezkHsXd4_3-8-rgb_front	16.97	26.02	One of the most basic tips: put on your goggles, then put the cap on over top of the goggles and that way, if you collide with somebody and their hand drags along your head, it won't rip your goggles off.	9.05	217.2	41	5.297560975609756
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_4	1QBezkHsXd4_4-8-rgb_front	26.31	28.17	You need to practice swimming in your wet suit.	1.860000000000003	44.64000000000007	9	4.960000000000008
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_5	1QBezkHsXd4_5-8-rgb_front	28.54	32.11	Swimming in a wet suit is completely different than swimming without one.	3.5700000000000003	85.68	12	7.140000000000001
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_6	1QBezkHsXd4_6-8-rgb_front	32.46	40.4	You'll probably use one to two strokes less per length, you'll glide more and you'll ride higher in the water.	7.939999999999998	190.55999999999997	20	9.527999999999995
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_7	1QBezkHsXd4_7-8-rgb_front	40.58	43.78	So, you can take it into the pool and swim a bit in it just to get accustomed to it.	3.200000000000003	76.80000000000007	20	3.8400000000000034
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_9	1QBezkHsXd4_9-8-rgb_front	44.58	46.62	It feels very different. It's very efficient.	2.039999999999999	48.95999999999998	7	6.994285714285711
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_10	1QBezkHsXd4_10-8-rgb_front	47.3	51.26	The poorer swimmer you are, the more you'll gain time with the wet suit.	3.960000000000001	95.04000000000002	14	6.78857142857143
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_11	1QBezkHsXd4_11-8-rgb_front	51.49	59.27	If you have really good body position already, the wet suit won't pick up a lot of time but most people will see a three to five second per hundred improvement and that's a really nice thing.	7.780000000000001	186.72000000000003	37	5.046486486486487
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_12	1QBezkHsXd4_12-8-rgb_front	59.96	68.78	Another nice thing, of course is that you're going to be able to wear what you're going to run and bike in underneath the wet suit and then just peel it off and be ready to go.	8.82	211.68	37	5.721081081081081
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_13	1QBezkHsXd4_13-8-rgb_front	68.95	72.34	So even though you're going to lose a bit of time taking a wet suit off, you gain it by having that gear on underneath.	3.390000000000001	81.36000000000003	25	3.2544000000000013
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_14	1QBezkHsXd4_14-8-rgb_front	72.75	75.8	Some other specifics when you think about open water swimming is you need to get used to starting fast.	3.049999999999997	73.19999999999993	19	3.852631578947365
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_15	1QBezkHsXd4_15-8-rgb_front	76.94	81.98	It's real easy to get lulled into the group your with.	5.040000000000006	120.96000000000016	11	10.99636363636365
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_16	1QBezkHsXd4_16-8-rgb_front	82.46	93.55	So you want to get off the line quick and you could practice that in swimming by doing some fast fifties right before you do your long sets or something like that to get out and then quickly settle into your rhythm.	11.090000000000003	266.1600000000001	42	6.337142857142859
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_17_18	1QBezkHsXd4_17_18-8-rgb_front	93.82	103.41	You don't want to just kind of ease into the thing you get into a slow group. If you have the opportunity to go to a lake to swim with a little triathlon club or something like that to practice open water swimming, it's a great thing to do.	9.590000000000003	230.16000000000008	49	4.697142857142858
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_19	1QBezkHsXd4_19-8-rgb_front	103.57	111.51	You could practice drafting off somebody, what it's like to swim right close behind and again that's just best experienced by doing it.	7.940000000000012	190.5600000000003	23	8.28521739130436
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_20	1QBezkHsXd4_20-8-rgb_front	111.87	115.49	Some other things you can practice in the pool, sighting.	3.6199999999999903	86.87999999999977	10	8.687999999999978
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_21	1QBezkHsXd4_21-8-rgb_front	115.92	120.73	In an open water swim, every six or eight strokes, you need to chop the stroke short and stick your head up.	4.810000000000002	115.44000000000004	22	5.24727272727273
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_22	1QBezkHsXd4_22-8-rgb_front	121.78	125.58	Staying on course is a whole other aspect of open water swimming.	3.799999999999997	91.19999999999992	12	7.599999999999994
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_23	1QBezkHsXd4_23-8-rgb_front	125.71	141.89	So try to pick something on the shore line, not the buoy that you're swimming for, but a boat ramp or a home or lamp pole or something so that if you've got a sea of bright orange caps in front of you, that you still know what you're swimming for.	16.179999999999993	388.3199999999998	51	7.61411764705882
1QBezkHsXd4	1QBezkHsXd4-8-rgb_front	1QBezkHsXd4_24	1QBezkHsXd4_24-8-rgb_front	142.15	144.95	So those are some real key and specific things for when you tackle that open water swim.	2.799999999999983	67.19999999999959	17	3.952941176470564
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_0	1QEuGAGkxjg_0-5-rgb_front	0.83	9.4	Maybe you went down to your specialty tea store and you bought a Green and a Black, and maybe you bought a Rooibos or a White tea.	8.57	205.68	27	7.617777777777778
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_1	1QEuGAGkxjg_1-5-rgb_front	9.62	15.96	Maybe you bought a whole bunch of different kinds because you wanted to try them all.	6.340000000000002	152.16000000000005	16	9.510000000000002
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_2	1QEuGAGkxjg_2-5-rgb_front	16.09	21.14	You're going to need a way to store that tea.	5.050000000000001	121.20000000000002	10	12.12
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_3	1QEuGAGkxjg_3-5-rgb_front	21.85	36.55	Now, generally when you buy tea, it's going to come in either a metal canister or an opaque, zipper sealed plastic bag.	14.699999999999996	352.7999999999999	22	16.03636363636363
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_4	1QEuGAGkxjg_4-5-rgb_front	37.63	41.12	Those are great things to store your tea in.	3.489999999999995	83.75999999999988	9	9.306666666666652
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_5	1QEuGAGkxjg_5-5-rgb_front	41.4	60.18	I can also recommend that if, maybe, you bought your tea in bulk from the grocery store or something like that, you put it in something that is air tight.	18.78	450.72	30	15.024
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_6	1QEuGAGkxjg_6-5-rgb_front	60.47	66.05	It might be a container like this, or even a plastic bag.	5.579999999999998	133.91999999999996	12	11.159999999999997
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_7	1QEuGAGkxjg_7-5-rgb_front	66.66	76.97	And, light could have harmful effects on you tea.	10.310000000000002	247.44000000000003	9	27.49333333333334
1QEuGAGkxjg	1QEuGAGkxjg-5-rgb_front	1QEuGAGkxjg_8	1QEuGAGkxjg_8-5-rgb_front	77.31	91.79	If you do store it in a clear plastic bag, it's great because it's air tight, but you might want to store it inside a cupboard or cabinet someplace where the light is not going to get to it.	14.480000000000004	347.5200000000001	39	8.910769230769233
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_0	1QIHG8XLXHg_0-5-rgb_front	0.38	8.86	Okay, the toss, the purpose of the toss is to get the ball in good position so you can hit the serve.	8.479999999999999	203.52	22	9.25090909090909
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_1	1QIHG8XLXHg_1-5-rgb_front	9.05	17.06	So if I toss the ball way over my head, I'm not going to be able to hit that serve very comfortably.	8.009999999999998	192.23999999999995	22	8.738181818181816
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_2	1QIHG8XLXHg_2-5-rgb_front	17.24	24.93	So you want to learn to toss it right up there so you can hit the ball consistently.	7.690000000000001	184.56000000000003	18	10.253333333333336
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_3	1QIHG8XLXHg_3-5-rgb_front	25.21	34.42	Take any other sport, if you watch golfers, they're going to line the ball up where they can hit it.	9.21	221.04	20	11.052
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_4	1QIHG8XLXHg_4-5-rgb_front	34.69	42.95	So in tennis you want to get the toss right where you can hit it comfortably for the serve that you want to hit.	8.260000000000005	198.24000000000012	24	8.260000000000005
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_5	1QIHG8XLXHg_5-5-rgb_front	43.23	49.89	Now the toss looks pretty easy to the casual player, which is why nobody ever practices it.	6.660000000000004	159.8400000000001	17	9.402352941176476
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_6	1QIHG8XLXHg_6-5-rgb_front	50.09	57.88	But if you practice your toss just a little bit, your toss will improve, and when your toss improves, guess what?	7.789999999999999	186.96	21	8.902857142857142
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_7	1QIHG8XLXHg_7-5-rgb_front	58.1	68.95	Your serve improves, because it's a lot easier to hit the ball right there every time than it is, one time over there, one time over there.	10.85	260.4	27	9.644444444444444
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_8	1QIHG8XLXHg_8-5-rgb_front	69.02	76.97	So what I've done is I've rigged up a little practice device on the fence here.	7.950000000000003	190.80000000000007	16	11.925000000000004
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_9	1QIHG8XLXHg_9-5-rgb_front	77.27	80.05	This is just a hanger.	2.780000000000001	66.72000000000003	5	13.344000000000005
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_10	1QIHG8XLXHg_10-5-rgb_front	80.29	85.36	You can go and get a little basket or whatever.	5.069999999999993	121.67999999999984	10	12.167999999999983
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_11	1QIHG8XLXHg_11-5-rgb_front	85.64	104.87	But what I want people to do, you just take a ball, and you just toss it through the hoop, which isn't as easy as it looks even for somebody that has practiced as much as me.	19.230000000000004	461.5200000000001	37	12.473513513513517
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_12	1QIHG8XLXHg_12-5-rgb_front	106.32	108.64	It still isn't that easy.	2.3200000000000074	55.68000000000018	5	11.136000000000037
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_13	1QIHG8XLXHg_13-5-rgb_front	106.32	113.6	So you want to just practice like that, or you can come out here and just try to make a basket.	7.280000000000001	174.72000000000003	21	8.320000000000002
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_14	1QIHG8XLXHg_14-5-rgb_front	114.61	116.97	So if you do this, your toss will improve dramatically.	2.359999999999999	56.63999999999997	10	5.663999999999997
1QIHG8XLXHg	1QIHG8XLXHg-5-rgb_front	1QIHG8XLXHg_15	1QIHG8XLXHg_15-5-rgb_front	118.04	130.73	There's a lot more technical issues with the toss, but if you just start with learning to toss it up into a target, you'll be amazed at how quickly your toss improves, and your serve.	12.689999999999984	304.5599999999996	35	8.701714285714274
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_0	1QJtPze0F3k_0-8-rgb_front	0.82	4.85	I'm Dr. Joe Neely I practice with the Barton Oaks Dental Group.	4.029999999999999	96.71999999999998	12	8.059999999999999
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_1	1QJtPze0F3k_1-8-rgb_front	5.13	6.84	I'm going to talk about the history of the toothbrush.	1.71	41.04	10	4.104
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_2_3	1QJtPze0F3k_2_3-8-rgb_front	7.98	18.93	Need is definitely necessity is the mother of invention I believe is how that goes. And the toothbrush basically started as a stick that had been chewed on, and the end of the stick became softened and somewhat frayed.	10.95	262.79999999999995	39	6.738461538461538
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_4	1QJtPze0F3k_4-8-rgb_front	19.26	22.28	And the stick was used to basically go across and scrape your teeth.	3.0199999999999996	72.47999999999999	13	5.575384615384615
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_5	1QJtPze0F3k_5-8-rgb_front	24.48	46.36	Early on there was also the use of bone, there are actually bone things that had been found by archaeologist that look to resemble toothpicks.	21.88	525.12	25	21.0048
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_6	1QJtPze0F3k_6-8-rgb_front	47.28	51.17	Because of the essence stuck in between your teeth you need something slender to slide in there and push it out.	3.890000000000001	93.36000000000004	21	4.445714285714287
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_7	1QJtPze0F3k_7-8-rgb_front	52.43	60.29	Over time like any cleaning aid, people who were merchants found new ways to make them more efficient.	7.859999999999999	188.64	18	10.48
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_8	1QJtPze0F3k_8-8-rgb_front	63.33	71.04	Or in the case of most modern toothbrushes more elaborate and interesting looking so that you can sell them.	7.710000000000008	185.0400000000002	19	9.738947368421062
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_9	1QJtPze0F3k_9-8-rgb_front	71.68	83.29	But basically all a toothbrush is, is a cleaning tool that's of the appropriate size and shape to clean the object that you're trying to clean.	11.61	278.64	26	10.716923076923075
1QJtPze0F3k	1QJtPze0F3k-8-rgb_front	1QJtPze0F3k_10	1QJtPze0F3k_10-8-rgb_front	85.35	88.07	So truthfully the smaller the toothbrush usually, the better.	2.719999999999999	65.27999999999997	9	7.25333333333333
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_1	1QQov46Mmvo_1-5-rgb_front	5.15	7.6	I will be your therapist for today.	2.4499999999999993	58.79999999999998	7	8.399999999999997
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_2	1QQov46Mmvo_2-5-rgb_front	7.84	24.68	I have been doing massage for about eight years now, and I studied at Englewood School of Massage in New Jersey and I have a license in New York, New Jersey, California and Atlanta.	16.84	404.16	34	11.887058823529411
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_3	1QQov46Mmvo_3-5-rgb_front	25.05	37.71	Currently, I work here in Venice at Paypony Nail and Day Spa, 853 Lincoln Boulevard.	12.66	303.84000000000003	15	20.256000000000004
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_4	1QQov46Mmvo_4-5-rgb_front	40.18	53.6	Today, we're going to focus on carpal tunnel and anything that has to do with any tension in your forearms, okay?	13.420000000000002	322.08000000000004	21	15.33714285714286
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_5	1QQov46Mmvo_5-5-rgb_front	55.14	76.05	So usually, carpal tunnel is attributed to typing, anything that has to do with continuous use of the wrist; a number of things, you could have injured your wrist, fall on your wrist and never quite rehabbed it properly.	20.909999999999997	501.8399999999999	39	12.867692307692304
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_6	1QQov46Mmvo_6-5-rgb_front	76.59	85.89	So what we're going to do is we're going to try to relieve any type of tension.	9.299999999999995	223.19999999999987	17	13.129411764705877
1QQov46Mmvo	1QQov46Mmvo-5-rgb_front	1QQov46Mmvo_7	1QQov46Mmvo_7-5-rgb_front	86.02	99.95	We're going to do the stretching, and we're going to do everything that we can to make you feel much better in your wrist and joints around your hand and forearm.	13.930000000000009	334.3200000000002	31	10.784516129032266
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_0	1QT8l93Llx8_0-5-rgb_front	0.55	10.42	MAAD's mission is to stop drunk driving, support the victims of this violent crime, and to prevent underage drinking.	9.87	236.88	19	12.467368421052631
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_1	1QT8l93Llx8_1-5-rgb_front	10.42	16.19	That is a very comprehensive mission, but it is also very focused at the same time.	5.770000000000001	138.48000000000002	16	8.655000000000001
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_2	1QT8l93Llx8_2-5-rgb_front	16.19	22.77	We go in and we work with law enforcement, we work with families, we work with hospitals.	6.579999999999998	157.91999999999996	17	9.28941176470588
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_3	1QT8l93Llx8_3-5-rgb_front	22.81	32.41	We work with all kinds of other service organizations to go in and try and stop drunk driving.	9.599999999999998	230.39999999999995	18	12.799999999999995
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_4	1QT8l93Llx8_4-5-rgb_front	32.41	37.11	We go in with the prevention part of it, underage drinking, too.	4.700000000000003	112.80000000000008	12	9.400000000000006
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_5	1QT8l93Llx8_5-5-rgb_front	37.26	55.15	The earlier, studies show, the earlier that youth actually consume alcohol, which on average now is about twelve years old, the more likely they are to have a dependency problem or to have drunk driving in their future.	17.89	429.36	38	11.298947368421054
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_6	1QT8l93Llx8_6-5-rgb_front	55.16	60.15	So we try and go in and get to the root of the problem.	4.990000000000002	119.76000000000003	14	8.554285714285717
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_7	1QT8l93Llx8_7-5-rgb_front	60.15	69.58	We start with our programs in early youth and we continue those throughout, outreach throughout the community throughout the entire year.	9.43	226.32	21	10.777142857142858
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_8	1QT8l93Llx8_8-5-rgb_front	69.67	73.78	To try and make sure we're accomplishing our goals.	4.109999999999999	98.64	9	10.96
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_9	1QT8l93Llx8_9-5-rgb_front	73.81	87.37	MAAD, on a national level since we began in 1980, we're saying our estimates show that we've been able to save 330,000 lives.	13.560000000000002	325.44000000000005	23	14.149565217391308
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_10	1QT8l93Llx8_10-5-rgb_front	87.55	94.92	That's though working with legislation, that's through working with education, that's with working with judicial system and law enforcement.	7.3700000000000045	176.8800000000001	19	9.309473684210532
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_11	1QT8l93Llx8_11-5-rgb_front	94.93	100.73	Those are our four kind of main pillars that we've got.	5.799999999999997	139.19999999999993	11	12.654545454545447
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_12	1QT8l93Llx8_12-5-rgb_front	100.76	102.05	And we're making a huge impact.	1.289999999999992	30.95999999999981	6	5.159999999999968
1QT8l93Llx8	1QT8l93Llx8-5-rgb_front	1QT8l93Llx8_13	1QT8l93Llx8_13-5-rgb_front	102.05	110.92	You can see across the United States that it is visible and we are out there trying to make a difference and save lives.	8.870000000000005	212.8800000000001	24	8.870000000000005
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_0	1QcVn72JzLw_0-5-rgb_front	0.59	5.89	What I'm doing here is I'm just kind of finishing up shaping my little orchid here.	5.3	127.2	16	7.949999999999999
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_1	1QcVn72JzLw_1-5-rgb_front	6.11	10.65	What I'm going to do is take these leaves and I think I'm going to fold them over one more time down here.	4.54	108.96	23	4.737391304347827
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_2	1QcVn72JzLw_2-5-rgb_front	11.45	12.54	Just a little bit more.	1.09	26.160000000000004	5	5.232000000000001
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_3	1QcVn72JzLw_3-5-rgb_front	12.88	25.91	Then I'm going to take them in my chopstick just really put a real good twist on them.	13.03	312.71999999999997	18	17.37333333333333
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_4	1QcVn72JzLw_4-5-rgb_front	27.19	31.31	Cause when you see the plant they have the leaves here and they twist as with age.	4.119999999999997	98.87999999999994	17	5.8164705882352905
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_5	1QcVn72JzLw_5-5-rgb_front	31.51	41.06	They just kind of twist and hang down and you can just manually grab it and twist it by hand if you want to.	9.55	229.2	24	9.55
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_6	1QcVn72JzLw_6-5-rgb_front	41.87	46.44	Just what ever it takes to give it the plant look that it really deserves.	4.57	109.68	15	7.312
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_7	1QcVn72JzLw_7-5-rgb_front	46.7	52.15	Give it a little bit here, a little more here, a little fold here.	5.449999999999996	130.7999999999999	14	9.342857142857136
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_8	1QcVn72JzLw_8-5-rgb_front	56.19	59.49	Just grab it and just twist it all along up here.	3.3000000000000043	79.2000000000001	11	7.200000000000009
1QcVn72JzLw	1QcVn72JzLw-5-rgb_front	1QcVn72JzLw_9	1QcVn72JzLw_9-5-rgb_front	59.76	85.18	Just work with it a little bit and this how your golden slipper plant should look of course I'm going to work with it a little bit more to get it to looking right but essentially this is how you do it.	25.42000000000001	610.0800000000002	42	14.52571428571429
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_0	1QeMNh_DAqo_0-5-rgb_front	0.6	2.81	I also sculpt in wood.	2.21	53.04	5	10.608
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_1	1QeMNh_DAqo_1-5-rgb_front	3.18	6.96	And wood is probably one of the oldest forms of sculpture.	3.78	90.72	11	8.247272727272728
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_2	1QeMNh_DAqo_2-5-rgb_front	9.67	18.22	I mean it doesn't... if the civilization were to die and the wood ends up on the ground you're not going to find it.	8.549999999999999	205.2	24	8.549999999999999
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_3_4	1QeMNh_DAqo_3_4-5-rgb_front	18.69	37.7	There are very primitive wood sculptures that are found. I mean my work, actually, I consider kind of primitive because, I don't know, I drew a lot of my concepts from ester island.	19.01	456.24	33	13.825454545454546
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_5	1QeMNh_DAqo_5-5-rgb_front	37.95	42.07	I love these tall slender pieces that I do.	4.119999999999997	98.87999999999994	9	10.98666666666666
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_6	1QeMNh_DAqo_6-5-rgb_front	42.14	49.84	And the question is how to preserve it.	7.700000000000003	184.80000000000007	8	23.10000000000001
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_7	1QeMNh_DAqo_7-5-rgb_front	50.48	53.86	Today we have much better ways of preserving it.	3.3800000000000026	81.12000000000006	9	9.01333333333334
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_8	1QeMNh_DAqo_8-5-rgb_front	54.03	61.57	And I love working with wood also because it's just so organic.	7.539999999999999	180.96	12	15.079999999999998
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_9	1QeMNh_DAqo_9-5-rgb_front	61.73	70.33	And today I'm going to demonstrate how I sculpt in wood.	8.600000000000001	206.40000000000003	11	18.763636363636365
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_10	1QeMNh_DAqo_10-5-rgb_front	70.63	77.82	In the northwest area of the United States here the people do totem poles.	7.189999999999998	172.55999999999997	14	12.325714285714282
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_11	1QeMNh_DAqo_11-5-rgb_front	78.59	84.22	The do different totems in other countries also that represent families.	5.6299999999999955	135.1199999999999	11	12.283636363636354
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_26	1QeMNh_DAqo_26-5-rgb_front	157.67	168.07	And now that I have the log, I'm going to take my sketch book and put down what I think I want to create with this piece.	10.400000000000006	249.60000000000016	27	9.244444444444447
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_27	1QeMNh_DAqo_27-5-rgb_front	168.17	172.03	So I get my sketch book, open it up.	3.8600000000000136	92.64000000000031	9	10.29333333333337
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_28	1QeMNh_DAqo_28-5-rgb_front	172.28	177.62	I was inspired by my wife's father, who was a war hero.	5.340000000000003	128.16000000000008	12	10.680000000000009
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_29	1QeMNh_DAqo_29-5-rgb_front	177.7	186.54	And when he passed away, I decided I was going to do a war memorial piece.	8.840000000000003	212.16000000000008	16	13.260000000000003
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_30	1QeMNh_DAqo_30-5-rgb_front	186.87	190.54	And I'm going to name it Eternal Hero.	3.669999999999987	88.07999999999969	8	11.00999999999996
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_31	1QeMNh_DAqo_31-5-rgb_front	191.29	197.02	All is basically is is this: I'm going to follow the line of the sculpture.	5.730000000000018	137.52000000000044	15	9.16800000000003
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_32	1QeMNh_DAqo_32-5-rgb_front	197.4	200.72	I'm going to follow the line of the log or the tree.	3.319999999999993	79.67999999999984	12	6.639999999999986
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_33	1QeMNh_DAqo_33-5-rgb_front	200.86	203.22	And my sketches are very simple.	2.359999999999985	56.639999999999645	6	9.43999999999994
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_34	1QeMNh_DAqo_34-5-rgb_front	204.3	211.29	I want the arms to come up like this.	6.989999999999981	167.75999999999954	9	18.639999999999947
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_35	1QeMNh_DAqo_35-5-rgb_front	211.73	214.98	I do very simple sketches.	3.25	78.0	5	15.6
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_36	1QeMNh_DAqo_36-5-rgb_front	215.62	228.79	And it's not uncommon for me to use a lot of little squirrels to get the shape of the body.	13.169999999999987	316.0799999999997	20	15.803999999999984
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_38	1QeMNh_DAqo_38-5-rgb_front	229.12	235.13	And I want the legs to go down like this. And then he's going to have a medal of honor up here.	6.009999999999991	144.23999999999978	22	6.556363636363627
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_39	1QeMNh_DAqo_39-5-rgb_front	236.19	265.44	To bring the energy to the piece, I will put gold leaf on the faces, gold leaf on the faces and on the hands and on the medal.	29.25	702.0	28	25.071428571428573
1QeMNh_DAqo	1QeMNh_DAqo-5-rgb_front	1QeMNh_DAqo_40	1QeMNh_DAqo_40-5-rgb_front	265.74	271.32	And the piece will be painted to make it look like bronze.	5.579999999999984	133.91999999999962	12	11.159999999999968
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_0	1Qz0SIXS3no_0-5-rgb_front	1.69	11.22	HI, I am Lisa Goldsworthy with ACE Carpet and Upholstery Care in Denver, Colorado.	9.53	228.71999999999997	14	16.337142857142855
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_1	1Qz0SIXS3no_1-5-rgb_front	11.49	17.54	And in this segment, we are going to talk about what you should do when you have a spill on your carpet.	6.049999999999999	145.2	22	6.6
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_2	1Qz0SIXS3no_2-5-rgb_front	17.65	22.73	Take immediate action, got the spill, take immediate action.	5.080000000000002	121.92000000000004	9	13.546666666666672
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_3	1Qz0SIXS3no_3-5-rgb_front	23.15	33.27	First thing is to take a white towel, white cotton tile and blot.	10.120000000000005	242.8800000000001	13	18.683076923076932
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_4	1Qz0SIXS3no_4-5-rgb_front	33.53	37.88	Never scrub, never ever scrub.	4.350000000000001	104.40000000000003	5	20.88000000000001
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_5	1Qz0SIXS3no_5-5-rgb_front	40.89	44.95	Look what I got just from that blotting right there.	4.060000000000002	97.44000000000004	10	9.744000000000003
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_6	1Qz0SIXS3no_6-5-rgb_front	45.1	47.7	And just be patient and blot.	2.6000000000000014	62.400000000000034	6	10.400000000000006
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_7	1Qz0SIXS3no_7-5-rgb_front	48.08	54.04	Put some muscle in to it.	5.960000000000001	143.04000000000002	6	23.840000000000003
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_8	1Qz0SIXS3no_8-5-rgb_front	54.34	56.83	Just continue your blotting.	2.489999999999995	59.75999999999988	4	14.93999999999997
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_10	1Qz0SIXS3no_10-5-rgb_front	57.11	60.71	Okay? I am getting a lot of liquid out.	3.6000000000000014	86.40000000000003	9	9.600000000000003
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_11	1Qz0SIXS3no_11-5-rgb_front	61.19	68.06	Continue to blot until the area is dry.	6.8700000000000045	164.8800000000001	8	20.610000000000017
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_12	1Qz0SIXS3no_12-5-rgb_front	68.4	81.62	Now, you will find with any spill, especially one of that magnitude, that was quite a bit of liquid that went in there, it goes through the bottom.	13.22	317.28000000000003	28	11.331428571428573
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_13	1Qz0SIXS3no_13-5-rgb_front	81.79	88.11	In this particular case, I feel that it is wet, however, we don't see the color in here.	6.319999999999993	151.67999999999984	18	8.426666666666657
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_14	1Qz0SIXS3no_14-5-rgb_front	90.46	91.52	But it is wet.	1.0600000000000025	25.44000000000006	4	6.360000000000015
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_16	1Qz0SIXS3no_16-5-rgb_front	93.58	101.29	And already, already, this carpet sample pretty dry to the touch.	7.710000000000008	185.0400000000002	11	16.821818181818198
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_17	1Qz0SIXS3no_17-5-rgb_front	101.62	111.8	Again, the Scotchgard helped us but even a carpet without the Scotchgard, if your carpet is older, its okay.	10.179999999999993	244.31999999999985	19	12.858947368421044
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_18	1Qz0SIXS3no_18-5-rgb_front	112.36	116.68	Just this blotting technique really does a lot.	4.320000000000007	103.68000000000018	8	12.960000000000022
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_19	1Qz0SIXS3no_19-5-rgb_front	114.26	127.97	Bring it back up. So that?s really the most important thing you can do in a spill; is take a white towel and blot it.	13.709999999999994	329.03999999999985	25	13.161599999999996
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_21	1Qz0SIXS3no_21-5-rgb_front	128.23	131.49	And be patient. You want it dry as soon as possible.	3.2600000000000193	78.24000000000046	11	7.112727272727315
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_22	1Qz0SIXS3no_22-5-rgb_front	131.51	142.91	So the other thing I would highly recommend is to take a fan and just put it on the area and let it dry.	11.400000000000006	273.60000000000014	24	11.400000000000006
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_23_24_25	1Qz0SIXS3no_23_24_25-5-rgb_front	143.06	154.71	Now look. Its kind of matted down a little bit from my blotting right? So, just take it, bring that carpet nap up.	11.650000000000006	279.60000000000014	23	12.15652173913044
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_27	1Qz0SIXS3no_27-5-rgb_front	155.53	165.44	And the reason why you want to do that is because then the air flow can get in through this carpet and that you decrease that drying time.	9.909999999999997	237.83999999999992	28	8.494285714285711
1Qz0SIXS3no	1Qz0SIXS3no-5-rgb_front	1Qz0SIXS3no_28	1Qz0SIXS3no_28-5-rgb_front	165.74	172.27	You want to get that carpet as dry as possible as quickly as possible. So, good job.	6.530000000000001	156.72000000000003	17	9.218823529411766
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_0	1REXebJzhBs_0-5-rgb_front	0.72	3.4	Okay, how to identify cardiac arrest.	2.6799999999999997	64.32	6	10.72
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_1	1REXebJzhBs_1-5-rgb_front	3.52	15.35	As we discussed earlier, cardiac arrest is a loss of responsiveness, absence of breathing, and the absence of pulse.	11.83	283.92	19	14.943157894736842
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_2	1REXebJzhBs_2-5-rgb_front	16.65	25.23	To do that, if you find a person laying on the ground or sitting in their chair, that appears to be asleep, see if they can wake up.	8.580000000000002	205.92000000000004	28	7.354285714285716
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_3	1REXebJzhBs_3-5-rgb_front	25.25	29.22	You can do that by shaking them or shouting at them.	3.969999999999999	95.27999999999996	11	8.661818181818179
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_4	1REXebJzhBs_4-5-rgb_front	29.24	40.14	If they do not respond, check to see if they're breathing, and look, listen, and feel is usually what's taught in CPR classes.	10.900000000000002	261.6	23	11.373913043478264
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_5	1REXebJzhBs_5-5-rgb_front	40.17	41.9	Check for a pulse.	1.7299999999999969	41.519999999999925	4	10.37999999999998
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_6	1REXebJzhBs_6-5-rgb_front	41.91	53.39	You can check a pulse either on the radial pulse, or at your carotid.	11.480000000000004	275.5200000000001	14	19.680000000000007
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_7	1REXebJzhBs_7-5-rgb_front	53.41	61.51	If you do not feel a pulse, if they're unresponsive and not breathing, then they are in cardiac arrest.	8.100000000000001	194.40000000000003	19	10.231578947368424
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_8	1REXebJzhBs_8-5-rgb_front	61.52	71.2	When you have identified somebody that is in cardiac arrest, CPR needs to be started immediately.	9.68	232.32	16	14.52
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_9	1REXebJzhBs_9-5-rgb_front	72.22	75.56	The basic chain of survival needs to be followed.	3.3400000000000034	80.16000000000008	9	8.906666666666675
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_10	1REXebJzhBs_10-5-rgb_front	75.76	78.69	You've already started the first two steps.	2.9299999999999926	70.31999999999982	7	10.04571428571426
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_11	1REXebJzhBs_11-5-rgb_front	78.94	81.3	First, you have early recognition.	2.359999999999999	56.63999999999997	5	11.327999999999994
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_12	1REXebJzhBs_12-5-rgb_front	81.46	84.32	Second, you start early CPR.	2.859999999999999	68.63999999999997	5	13.727999999999994
1REXebJzhBs	1REXebJzhBs-5-rgb_front	1REXebJzhBs_13	1REXebJzhBs_13-5-rgb_front	84.5	98.69	Next, you need to activate the 9-1-1 system and summon help, and then, advance life support treatment can be initiated on this patient.	14.189999999999998	340.55999999999995	23	14.806956521739128
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_0	1RKbOiQngXo_0-5-rgb_front	0.51	10.91	This potential neck opening, is not someone with a napkin, tied around their neck in order to eat dinner.	10.4	249.6	19	13.13684210526316
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_1	1RKbOiQngXo_1-5-rgb_front	10.91	14.58	She's not going to eat any barbecue anytime soon.	3.67	88.08	9	9.786666666666669
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_2	1RKbOiQngXo_2-5-rgb_front	14.58	19.42	But, this is an opening that has knotted shoulders.	4.840000000000002	116.16000000000004	9	12.906666666666672
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_3	1RKbOiQngXo_3-5-rgb_front	19.42	23.57	The point of this is to create variation in your styles.	4.149999999999999	99.59999999999997	11	9.054545454545451
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_4	1RKbOiQngXo_4-5-rgb_front	26.98	34.51	You can flip it upside-down and have the knots at the bottom if you wanted to.	7.529999999999998	180.7199999999999	16	11.294999999999996
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_5	1RKbOiQngXo_5-5-rgb_front	34.51	60.06	What the knotted shoulders show you, is that there's two, the knots can either be faux knots, that are placed there and then have it sewn closed or you could actually have the garment go on, kind of, I guess kind of like a diaper.	25.550000000000004	613.2	45	13.626666666666669
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_6	1RKbOiQngXo_6-5-rgb_front	60.06	61.46	But a top.	1.3999999999999986	33.599999999999966	3	11.199999999999989
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_8	1RKbOiQngXo_8-5-rgb_front	61.46	67.44	And there's, your front piece is one piece, and then your back piece is another piece. And they come up over the shoulders and tie together.	5.979999999999997	143.51999999999992	26	5.519999999999997
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_9	1RKbOiQngXo_9-5-rgb_front	67.45	71.06	That's how the garment stays on.	3.609999999999999	86.63999999999997	6	14.439999999999996
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_10	1RKbOiQngXo_10-5-rgb_front	71.07	76.84	That's why it looks kind of like a napkin, around your neck.	5.77000000000001	138.48000000000025	12	11.54000000000002
1RKbOiQngXo	1RKbOiQngXo-5-rgb_front	1RKbOiQngXo_11	1RKbOiQngXo_11-5-rgb_front	76.85	93.85	But the knots, right there, are created by bunching a wider, width of fabric into a smaller width and then you have your knots.	17.0	408.0	24	17.0
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_0	1RKg0FfW0To_0-5-rgb_front	0.44	7.93	Hi I'm Les Whitley and I would like to take a few moments right now and tell you how to train for the shot put.	7.489999999999999	179.76	25	7.1903999999999995
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_1	1RKg0FfW0To_1-5-rgb_front	8.04	21.94	The shot put is a very popular olympic event which requires a lot of power and force to overcome the weight and gravity of an object such as the shot put itself.	13.900000000000002	333.6	32	10.425
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_2	1RKg0FfW0To_2-5-rgb_front	22.66	41.61	That requires a lot of explosive power that is developed through strength training, strength training utilizing the lower body as well as the upper body exercises such as the squat, the overhead press or olympic movements such as the clean and jerk or the olympic snatch.	18.95	454.7999999999999	46	9.88695652173913
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_3	1RKg0FfW0To_3-5-rgb_front	41.7	48.84	The goal there is to move an object through space as quickly as possible.	7.140000000000001	171.36	14	12.24
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_4	1RKg0FfW0To_4-5-rgb_front	49.0	62.79	The olympic movements are exactly that and train the body to recruit maximal power for a very short period of time to cover a lot of ground in moving weights through space.	13.79	330.96	32	10.3425
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_5	1RKg0FfW0To_5-5-rgb_front	62.83	64.88	The next thing becomes technique.	2.049999999999997	49.19999999999993	5	9.839999999999986
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_6	1RKg0FfW0To_6-5-rgb_front	64.86	72.47	You can be extremely strong and have poor technique and be a pretty decent shot putter.	7.609999999999999	182.64	16	11.415
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_7	1RKg0FfW0To_7-5-rgb_front	72.49	78.59	You can have great technique and not be very strong and your shot put is not going to go as far.	6.1000000000000085	146.4000000000002	21	6.971428571428581
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_8	1RKg0FfW0To_8-5-rgb_front	78.78	82.98	So it is important to have a good balance of technique as well as strength.	4.200000000000003	100.80000000000008	15	6.720000000000004
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_9	1RKg0FfW0To_9-5-rgb_front	83.43	89.78	The shot put involves basic aspects of geometry and physics.	6.349999999999994	152.39999999999986	10	15.239999999999986
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_10	1RKg0FfW0To_10-5-rgb_front	89.94	101.46	Physics in overcoming gravity and utilizing your body to propel an object through space at an appropriate angle where the geometry comes into it.	11.519999999999996	276.4799999999999	24	11.519999999999996
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_11	1RKg0FfW0To_11-5-rgb_front	101.79	117.89	Ideally between not quite a 90, not quite flat out but somewhere around a 45 degree angle to get the shot put to travel at an appropriate distance to cover maximal ground.	16.099999999999994	386.39999999999986	32	12.074999999999996
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_12	1RKg0FfW0To_12-5-rgb_front	118.34	136.75	Next becomes position whether you utilize the glide technique where your body is actually traveling through a straight line as you approach the ring, body moving back the shot put is placed back, you are balancing off of one leg.	18.409999999999997	441.8399999999999	40	11.045999999999998
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_13	1RKg0FfW0To_13-5-rgb_front	137.11	153.34	You are actually traveling in a linear position pushing your body back, rotating through, extending the body and pushing through that arc, maintaining that 45 degree angle as the shot put leaves.	16.22999999999999	389.51999999999975	32	12.172499999999992
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_14	1RKg0FfW0To_14-5-rgb_front	153.68	171.86	The other is the rotational spin where if you had imagined the circle being here, the body goes into a power position, you actually spin through, block through and accelerate the shot put through.	18.180000000000007	436.32000000000016	34	12.832941176470593
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_15	1RKg0FfW0To_15-5-rgb_front	171.86	186.19	The basic technique involves tucking under the chin, the arm accelerates through the body rotates through using the leg drive, rotational force of the body.	14.329999999999984	343.9199999999996	25	13.756799999999984
1RKg0FfW0To	1RKg0FfW0To-5-rgb_front	1RKg0FfW0To_16	1RKg0FfW0To_16-5-rgb_front	186.28	193.36	Block with the arm to cause the opposite side to push through as you drive the object of the shot put through space.	7.0800000000000125	169.9200000000003	23	7.387826086956535
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_1	1RKltss46fg_1-5-rgb_front	9.47	11.57	Next we come to shoes.	2.0999999999999996	50.39999999999999	5	10.079999999999998
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_2	1RKltss46fg_2-5-rgb_front	11.57	14.54	You are going to want a good sturdy shoe.	2.969999999999999	71.27999999999997	9	7.919999999999997
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_4	1RKltss46fg_4-5-rgb_front	12.19	13.77	It is a shoe you would go hiking in.	1.58	37.92	9	4.213333333333334
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_3	1RKltss46fg_3-5-rgb_front	14.54	17.91	I mean this should be a shoe for a scarecrow.	3.370000000000001	80.88000000000002	10	8.088000000000003
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_5	1RKltss46fg_5-5-rgb_front	17.91	22.6	It is the shoe you would scale a mountain in.	4.690000000000001	112.56000000000004	10	11.256000000000004
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_6	1RKltss46fg_6-5-rgb_front	22.6	25.23	Okay maybe not quite that extreme but close.	2.629999999999999	63.119999999999976	8	7.889999999999997
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_7	1RKltss46fg_7-5-rgb_front	25.26	29.86	You definitely want an out doorsy strong shoe.	4.599999999999998	110.39999999999996	8	13.799999999999994
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_8	1RKltss46fg_8-5-rgb_front	29.86	33.36	Colors of shoe that I prefer for a scarecrow are of course brown.	3.5	84.0	13	6.461538461538462
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_9_10_11_12	1RKltss46fg_9_10_11_12-5-rgb_front	33.35	44.57	I mean you want colors warmer. Colors of the soil. Colors of the harvest. Even having some of lighter beige colors in there also could work.	11.22	269.28000000000003	26	10.356923076923078
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_13	1RKltss46fg_13-5-rgb_front	45.07	54.55	Also again you don't want too loose kind of like the worker solid sturdy look of your shoe that you are going to be wearing as a scarecrow.	9.479999999999997	227.51999999999992	28	8.125714285714283
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_14	1RKltss46fg_14-5-rgb_front	54.55	57.54	Some scarecrows don't have shoes as I have already said.	2.990000000000002	71.76000000000005	10	7.176000000000005
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_15	1RKltss46fg_15-5-rgb_front	57.54	61.37	But of course you are not going to be walking around barefoot.	3.8299999999999983	91.91999999999996	12	7.659999999999997
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_16	1RKltss46fg_16-5-rgb_front	61.37	62.37	That would look a little bit funny.	1.0	24.0	7	3.4285714285714284
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_17	1RKltss46fg_17-5-rgb_front	62.37	66.79	And also you are going to want a shoe which has a higher top to it.	4.420000000000009	106.0800000000002	16	6.630000000000013
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_19	1RKltss46fg_19-5-rgb_front	66.79	77.31	Why is that? Low top shoes we are going to have some stuff coming out of the bottom of the pant leg that we are going to go into later.	10.519999999999996	252.4799999999999	30	8.415999999999997
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_20	1RKltss46fg_20-5-rgb_front	78.45	82.51	You are going to want a high top to kind of catch that to help hold it.	4.060000000000002	97.44000000000004	17	5.731764705882356
1RKltss46fg	1RKltss46fg-5-rgb_front	1RKltss46fg_21	1RKltss46fg_21-5-rgb_front	82.85	91.75	You are also going to want to make sure that your ankle has a lot of stability and support because you don't want to turn it just because your legs a little bit more rumpled than normal.	8.900000000000006	213.60000000000016	37	5.772972972972977
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_0	1RKo1xJauj4_0-5-rgb_front	1.51	4.01	Hi, this is David Duke.	2.5	60.0	5	12.0
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_2	1RKo1xJauj4_2-5-rgb_front	4.01	9.5	In this clip I'm going to talk about carrying the glider.	5.49	131.76	11	11.978181818181817
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_3	1RKo1xJauj4_3-5-rgb_front	9.5	16.48	I have it balanced on my shoulders about at the edge of the deltoid right here.	6.98	167.52	16	10.47
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_4	1RKo1xJauj4_4-5-rgb_front	16.48	21.26	Each wing is about the size of a hobicat sail, so you can imagine the power that wings can generate if you get them into the wind wrong.	4.780000000000001	114.72000000000004	28	4.097142857142858
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_5	1RKo1xJauj4_5-5-rgb_front	21.26	30.62	So this is the correct way to pick it up turn it around.	9.36	224.64	13	17.279999999999998
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_6	1RKo1xJauj4_6-5-rgb_front	30.62	35.18	And your instructor will go over all of this.	4.559999999999999	109.43999999999996	9	12.159999999999997
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_7	1RKo1xJauj4_7-5-rgb_front	35.19	39.52	Do not get your nose too high or you'll go over backwards.	4.330000000000005	103.92000000000012	12	8.66000000000001
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_8	1RKo1xJauj4_8-5-rgb_front	39.53	42.02	And now we're into the wind.	2.490000000000002	59.76000000000005	6	9.960000000000008
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_9	1RKo1xJauj4_9-5-rgb_front	42.02	46.16	And the glider is actually in this wind it's pretty much flying right now.	4.1399999999999935	99.35999999999984	14	7.097142857142846
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_10	1RKo1xJauj4_10-5-rgb_front	46.16	49.56	So it's really not much weight on my shoulders.	3.4000000000000057	81.60000000000014	9	9.066666666666682
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_11	1RKo1xJauj4_11-5-rgb_front	49.56	61.45	These hands here are used to control my nose angle, so I can actually steer the glider as it is flying right here even, just as I would in the sky.	11.89	285.36	31	9.20516129032258
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_12	1RKo1xJauj4_12-5-rgb_front	61.45	63.47	We can check that we're hooked one more time.	2.019999999999996	48.479999999999905	9	5.386666666666656
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_13	1RKo1xJauj4_13-5-rgb_front	63.47	69.14	Again, I'm noticing that I'm not in my backup, but we're not going to do that today.	5.670000000000002	136.08000000000004	17	8.004705882352944
1RKo1xJauj4	1RKo1xJauj4-5-rgb_front	1RKo1xJauj4_14	1RKo1xJauj4_14-5-rgb_front	69.14	81.38	So then I want to use the wind to actually help me walk back up this little training slope we have here.	12.239999999999997	293.75999999999993	22	13.35272727272727
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_0	1RKv7hJtf80_0-5-rgb_front	0.46	1.93	Hi welcome back.	1.47	35.28	3	11.76
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_1	1RKv7hJtf80_1-5-rgb_front	1.93	6.36	Have you been looking for that perfect brunette hair color?	4.430000000000001	106.32000000000002	10	10.632
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_2	1RKv7hJtf80_2-5-rgb_front	6.36	17.44	Well today I'm going to show you how to get it.	11.080000000000002	265.9200000000001	11	24.174545454545463
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_3	1RKv7hJtf80_3-5-rgb_front	17.44	24.52	Today is the day that you can be the brunette that you want to be.	7.079999999999998	169.91999999999996	15	11.327999999999998
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_4	1RKv7hJtf80_4-5-rgb_front	24.52	37.7	Now listen colors sometimes can be easy to do and sometimes they can be difficult but I'm going to give you a few tips that can help you achieve the color that you want.	13.180000000000003	316.32000000000005	34	9.303529411764709
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_5	1RKv7hJtf80_5-5-rgb_front	37.72	44.69	Now color is on a color level, 1 through 10, brown being a 4 or 5.	6.969999999999999	167.27999999999997	16	10.454999999999998
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_6	1RKv7hJtf80_6-5-rgb_front	45.49	57.99	Now if you want to achieve a rich brown, stay on your level, something in a 3 or a 4.	12.5	300.0	20	15.0
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_7	1RKv7hJtf80_7-5-rgb_front	57.99	66.82	If you have a light skin tone you might want to go with a lighter brown.	8.829999999999991	211.9199999999998	16	13.244999999999989
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_8	1RKv7hJtf80_8-5-rgb_front	66.83	75.77	If you have a medium skin tone you might want to go with like an auburn brown to add some richness.	8.939999999999998	214.55999999999997	21	10.217142857142855
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_9	1RKv7hJtf80_9-5-rgb_front	75.77	83.58	If you have a dark skin tone like myself you might want to go for a very very rich brown.	7.810000000000002	187.44000000000003	20	9.372000000000003
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_10	1RKv7hJtf80_10-5-rgb_front	83.58	89.95	Now listen if you can't find the color that you're looking for ask your professional stylist.	6.3700000000000045	152.8800000000001	16	9.555000000000009
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_11	1RKv7hJtf80_11-5-rgb_front	91.51	98.8	Go in, chat it up, and get the information that you need to go home and achieve the color that you want.	7.289999999999992	174.9599999999998	22	7.952727272727264
1RKv7hJtf80	1RKv7hJtf80-5-rgb_front	1RKv7hJtf80_12	1RKv7hJtf80_12-5-rgb_front	98.8	107.53	My name is Sylvia Russell and I hope that you find the perfect brunette for your hair color.	8.730000000000004	209.5200000000001	18	11.640000000000006
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_0	1RQ3dFBCjmI_0-5-rgb_front	0.65	10.38	Alright, we've been talking about what it is that you're good at, what jobs are out there, what's available.	9.73	233.52	19	12.290526315789474
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_1	1RQ3dFBCjmI_1-5-rgb_front	10.38	16.48	But now you have to take a look at what do you want to do.	6.1	146.39999999999998	15	9.759999999999998
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_2	1RQ3dFBCjmI_2-5-rgb_front	19.66	26.65	And that may conflict with what you're good at, that may conflict with what jobs are available.	6.989999999999998	167.75999999999996	17	9.868235294117644
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_3	1RQ3dFBCjmI_3-5-rgb_front	26.65	33.2	But, it's very important that you know what it is you want to do.	6.550000000000004	157.2000000000001	14	11.228571428571437
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_4	1RQ3dFBCjmI_4-5-rgb_front	33.19	41.11	What are your values and how will your work enhance those values?	7.920000000000002	190.08000000000004	12	15.840000000000003
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_5	1RQ3dFBCjmI_5-5-rgb_front	41.11	49.17	What do you want to do on a day to day basis that will bring you joy and satisfaction?	8.060000000000002	193.44000000000003	19	10.18105263157895
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_6	1RQ3dFBCjmI_6-5-rgb_front	49.17	55.84	Now I know sometimes, you know, you just, you have to make money.	6.670000000000002	160.08000000000004	13	12.313846153846155
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_7	1RQ3dFBCjmI_7-5-rgb_front	55.84	65.65	But in the long term picture of things, you never want to get locked into a job where you're going to be miserable.	9.810000000000002	235.44000000000003	23	10.236521739130437
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_8	1RQ3dFBCjmI_8-5-rgb_front	65.65	67.63	We spend so much time at work.	1.9799999999999895	47.51999999999975	7	6.788571428571393
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_9	1RQ3dFBCjmI_9-5-rgb_front	67.62	72.51	So what is it that you want to do?	4.890000000000001	117.36	9	13.04
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_10	1RQ3dFBCjmI_10-5-rgb_front	72.51	78.4	Do you want to work in a place where you can wear jeans and a t-shirt?	5.890000000000001	141.36	16	8.835
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_11	1RQ3dFBCjmI_11-5-rgb_front	78.4	80.74	Do you want to work outside?	2.339999999999989	56.15999999999974	6	9.359999999999957
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_12	1RQ3dFBCjmI_12-5-rgb_front	80.74	82.45	Do you want to work nights?	1.710000000000008	41.04000000000019	6	6.840000000000032
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_13	1RQ3dFBCjmI_13-5-rgb_front	82.45	86.44	What would make you happy?	3.989999999999995	95.75999999999988	5	19.151999999999976
1RQ3dFBCjmI	1RQ3dFBCjmI-5-rgb_front	1RQ3dFBCjmI_14	1RQ3dFBCjmI_14-5-rgb_front	86.44	91.99	Know what would make you happy before you start sending out resumes to a job that won't.	5.549999999999997	133.19999999999993	17	7.835294117647055
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_0	1RgGCJ0hw6k_0-5-rgb_front	3.54	25.66	CINDY MASTRY: Once you've mastered the revolved triangle pose, you can take this pose to a little bit deeper level by placing the block on the outside of the foot, rather, the inside of the foot.	22.12	530.88	36	14.746666666666666
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_1	1RgGCJ0hw6k_1-5-rgb_front	25.66	29.36	Faith is going to help me demonstrate that now.	3.6999999999999993	88.79999999999998	9	9.866666666666664
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_2	1RgGCJ0hw6k_2-5-rgb_front	29.37	32.1	So she's going to find her long spine.	2.7300000000000004	65.52000000000001	8	8.190000000000001
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_3	1RgGCJ0hw6k_3-5-rgb_front	32.1	35.22	It's always important to find your long spine first.	3.1199999999999974	74.87999999999994	9	8.319999999999993
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_4_5_6	1RgGCJ0hw6k_4_5_6-5-rgb_front	35.22	46.31	And she's going to step her foot forward, just a couple of feet forward, not too far. Good. And she's going to take her left hand to her left hip.	11.090000000000003	266.1600000000001	30	8.872000000000003
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_7	1RgGCJ0hw6k_7-5-rgb_front	46.31	53.87	She's going to extend up through her right hand and lengthen out through her torso.	7.559999999999995	181.43999999999988	15	12.095999999999991
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_8	1RgGCJ0hw6k_8-5-rgb_front	50.01	66.6	Good. As she exhales, she reaches out and forward keeping the length through both side bodies and then she's going to bring that block down to the pinkie toe side of her foot.	16.589999999999996	398.1599999999999	33	12.065454545454545
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_9	1RgGCJ0hw6k_9-5-rgb_front	66.6	73.08	A little bit more twist is involved, a little bit more massage for your abdominal muscles.	6.480000000000004	155.5200000000001	16	9.720000000000006
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_10	1RgGCJ0hw6k_10-5-rgb_front	73.08	77.81	Again, she's going to rotate her shoulder and her hip open.	4.730000000000004	113.5200000000001	11	10.32000000000001
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_12	1RgGCJ0hw6k_12-5-rgb_front	77.81	80.15	Keeping the hips square.	2.3400000000000034	56.16000000000008	4	14.04000000000002
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_13	1RgGCJ0hw6k_13-5-rgb_front	80.15	87.0	And then when she's ready, she can extend her arm up to the sky.	6.849999999999994	164.39999999999986	14	11.742857142857131
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_15	1RgGCJ0hw6k_15-5-rgb_front	88.11	92.97	Pressing down into the block and reaching up through her finger tips.	4.859999999999999	116.64	12	9.72
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_16	1RgGCJ0hw6k_16-5-rgb_front	92.98	97.58	She wants to reach the crown of her head forward and then allow her face to rotate.	4.599999999999994	110.39999999999986	17	6.494117647058816
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_17	1RgGCJ0hw6k_17-5-rgb_front	100.32	106.27	You can look up to the hand but if that gives you a little more of a balance problem, then you can just look forward or down.	5.950000000000003	142.80000000000007	27	5.288888888888891
1RgGCJ0hw6k	1RgGCJ0hw6k-5-rgb_front	1RgGCJ0hw6k_18	1RgGCJ0hw6k_18-5-rgb_front	106.3	127.48	You want to have your neck comfortable and you want to be able to hold this pose in a position where you can inhale and breathe your spine long; and exhale, sink into the pose, allowing your hips, allowing your low spine and your pelvis to open, allowing your heart to open and your chest to open.	21.180000000000007	508.32000000000016	57	8.917894736842108
1Rk3pC7_MMQ	1Rk3pC7_MMQ-5-rgb_front	1Rk3pC7_MMQ_7	1Rk3pC7_MMQ_7-5-rgb_front	49.62	61.68	So let's put it into our boiling water and then we're going to let it boil for about 2-3 minutes before checking it.	12.060000000000002	289.44000000000005	23	12.584347826086958
1Rk3pC7_MMQ	1Rk3pC7_MMQ-5-rgb_front	1Rk3pC7_MMQ_8	1Rk3pC7_MMQ_8-5-rgb_front	61.68	77.06	Because it's not super super dried, it doesn't need nearly as much time as box pasta does so we're just going to leave it in here stir frequently and check in about 2-3 minutes.	15.380000000000004	369.1200000000001	34	10.856470588235297
1Rk3pC7_MMQ	1Rk3pC7_MMQ-5-rgb_front	1Rk3pC7_MMQ_9	1Rk3pC7_MMQ_9-5-rgb_front	77.06	91.22	Once the pasta is cooked, it's going to have swelled up just a little bit almost like a dumpling you're going to drain it and then it' s ready for you to choose a sauce.	14.159999999999997	339.8399999999999	35	9.709714285714284
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_0	1RvUSobtOfk_0-5-rgb_front	0.19	10.45	JOHN R. JUNGER: Watercolor painting is aptly name because it is an amalgam of water and color, and let's see what we could do with it.	10.26	246.24	26	9.470769230769232
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_1	1RvUSobtOfk_1-5-rgb_front	10.45	19.19	If I took a brush and wet it, open my paints and just look what I'm doing.	8.740000000000002	209.76000000000005	17	12.338823529411767
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_2	1RvUSobtOfk_2-5-rgb_front	19.19	20.31	Now, you see this?	1.1199999999999974	26.87999999999994	4	6.719999999999985
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_3	1RvUSobtOfk_3-5-rgb_front	20.31	22.16	This is scrap paper.	1.8500000000000016	44.40000000000004	4	11.10000000000001
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_4	1RvUSobtOfk_4-5-rgb_front	22.16	33.61	I always test what I'm doing on scrap paper.	11.45	274.79999999999995	9	30.533333333333328
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_5	1RvUSobtOfk_5-5-rgb_front	33.61	43.45	Now, this is called a flat wash because when it dries, it's going to be one flat color from beginning to end.	9.840000000000003	236.16000000000008	22	10.734545454545458
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_6_7_8	1RvUSobtOfk_6_7_8-5-rgb_front	43.45	70.96	Now, a lot of people use that because it's very nice. Now again, you notice I test my color. This is called the graded wash. Now, it looks just like a flat wash but what I could do is take another color if I wish and grade it into that.	27.50999999999999	660.2399999999998	50	13.204799999999995
1RvUSobtOfk	1RvUSobtOfk-5-rgb_front	1RvUSobtOfk_9	1RvUSobtOfk_9-5-rgb_front	70.96	77.9	So, that is no longer flat wash, but it becomes a graded wash.	6.940000000000012	166.5600000000003	13	12.812307692307714
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_0	1Rvc-TbUBJ0_0-5-rgb_front	0.31	4.81	MARK BLOCKER: Okay, in this segment I'm going to cover installing the brake pads.	4.5	108.0	14	7.714285714285714
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_1	1Rvc-TbUBJ0_1-5-rgb_front	4.9	12.75	What I've done is I've laid out the four brake pads that come in a brake pad replacement kit.	7.85	188.4	19	9.915789473684208
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_2	1Rvc-TbUBJ0_2-5-rgb_front	12.94	17.23	You've got two pads for each side of the vehicle.	4.290000000000001	102.96000000000002	10	10.296000000000005
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_3	1Rvc-TbUBJ0_3-5-rgb_front	17.23	18.6	As you've noticed, there is the difference in two of the pads.	1.370000000000001	32.880000000000024	12	2.740000000000002
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_4	1Rvc-TbUBJ0_4-5-rgb_front	21.66	25.41	Two pads are identical.	3.75	90.0	4	22.5
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_5	1Rvc-TbUBJ0_5-5-rgb_front	25.41	33.57	That's the outboard pad on each side and the two inboard pads are inverted so that the warning tab is located in correct position.	8.16	195.84	24	8.16
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_6	1Rvc-TbUBJ0_6-5-rgb_front	34.92	38.86	So if you take the brake pads, you just remove and match them up.	3.9399999999999977	94.55999999999996	14	6.75428571428571
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_7	1Rvc-TbUBJ0_7-5-rgb_front	38.85	40.31	These two matched.	1.4600000000000009	35.04000000000002	3	11.680000000000009
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_8	1Rvc-TbUBJ0_8-5-rgb_front	41.24	43.27	This is my inboard one.	2.030000000000001	48.72000000000003	5	9.744000000000003
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_9	1Rvc-TbUBJ0_9-5-rgb_front	43.27	50.57	Both outboard pads are identical for sides so just select one, now I have my 2 pads.	7.299999999999997	175.19999999999993	17	10.305882352941172
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_10	1Rvc-TbUBJ0_10-5-rgb_front	50.65	61.85	We have to install the silencers that came on the used ones, I'm transferring on to the new ones because it didn't come equip with those.	11.200000000000005	268.8000000000001	26	10.338461538461544
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_11	1Rvc-TbUBJ0_11-5-rgb_front	62.57	66.85	And you remember there is two distinctively different style silencers used.	4.279999999999994	102.71999999999986	11	9.338181818181804
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_12	1Rvc-TbUBJ0_12-5-rgb_front	67.06	76.42	The outboard pad had the wide fingers of the outer side of caliper for sealing so I used the wide finger.	9.36	224.64	21	10.697142857142856
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_13	1Rvc-TbUBJ0_13-5-rgb_front	76.91	82.62	Do you to see where it is sealed on before, that's the outboard pad that applies just to that.	5.710000000000008	137.0400000000002	19	7.212631578947378
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_14	1Rvc-TbUBJ0_14-5-rgb_front	82.63	94.28	This is the inboard pad where the piston applies pressure against the brake pad and that's done in the center.	11.650000000000006	279.60000000000014	20	13.980000000000008
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_15	1Rvc-TbUBJ0_15-5-rgb_front	94.34	110.2	Now, you want these tabs to be securely mounted, the way to do so is you take a large pair of channel lock pliers and you just adjust them for comfortable grip across the pad and you just squeeze on.	15.86	380.64	40	9.516
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_16	1Rvc-TbUBJ0_16-5-rgb_front	110.2	124.62	There's two tabs on one side, one in the center, just squeeze and lock those down all three tabs, and that secures the brake silencer to the pad.	14.420000000000002	346.08000000000004	28	12.36
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_17	1Rvc-TbUBJ0_17-5-rgb_front	131.44	137.71	And just as safe as you do again with the other brake pad, and it's secure.	6.27000000000001	150.48000000000025	16	9.405000000000015
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_18	1Rvc-TbUBJ0_18-5-rgb_front	137.71	150.64	Now, we can install the pads into the caliper mounting bracket.	12.929999999999978	310.3199999999995	11	28.210909090909045
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_19	1Rvc-TbUBJ0_19-5-rgb_front	150.64	161.26	Prior to doing so, where the pads slide back and forth in the caliper assemblies, we want to make sure and lubricate that area.	10.620000000000005	254.8800000000001	24	10.620000000000005
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_20	1Rvc-TbUBJ0_20-5-rgb_front	162.35	172.87	We want to use a very small amount of lubricant because we don't want an excess to get on the pads or around in the brake system, just adequate to lubricate the system.	10.52000000000001	252.48000000000025	33	7.650909090909098
1Rvc-TbUBJ0	1Rvc-TbUBJ0-5-rgb_front	1Rvc-TbUBJ0_21	1Rvc-TbUBJ0_21-5-rgb_front	173.0	179.64	Please watch our next segment and we'll cover installing the pads part 2.	6.639999999999986	159.35999999999967	13	12.258461538461514
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_0	1RxYvOvKHkU_0-5-rgb_front	0.08	19.96	If you are interested in designing an exercise program specifically for yourself my advice is to take the advice of a personal trainer if you don't have those resources, then think about what are the things that you really like to do.	19.880000000000003	477.12000000000006	42	11.36
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_1	1RxYvOvKHkU_1-5-rgb_front	19.96	27.01	If you don't like to run then don't set a running program up for yourself because you'll set yourself up for failure.	7.050000000000001	169.20000000000002	22	7.690909090909091
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_2	1RxYvOvKHkU_2-5-rgb_front	27.01	29.84	Simply find those activities that you really enjoy.	2.8299999999999983	67.91999999999996	8	8.489999999999995
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_4	1RxYvOvKHkU_4-5-rgb_front	29.85	31.89	Is it dancing? Is it swimming?	2.039999999999999	48.95999999999998	6	8.159999999999997
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_5	1RxYvOvKHkU_5-5-rgb_front	31.9	33.32	Is it walking?	1.4200000000000017	34.08000000000004	3	11.360000000000014
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_6	1RxYvOvKHkU_6-5-rgb_front	33.31	35.75	Have you tried resistance training?	2.4399999999999977	58.559999999999945	5	11.711999999999987
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_7	1RxYvOvKHkU_7-5-rgb_front	35.76	40.47	Those are the things that you need to think about when you design a program.	4.710000000000001	113.04000000000002	15	7.536000000000001
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_8	1RxYvOvKHkU_8-5-rgb_front	40.47	45.44	You need to also think about how many days per week can I do this program?	4.969999999999999	119.27999999999996	16	7.454999999999998
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_9	1RxYvOvKHkU_9-5-rgb_front	45.44	53.65	How long can I spend doing the program and at what intensity level am I able to work out?	8.21	197.04	19	10.370526315789474
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_10	1RxYvOvKHkU_10-5-rgb_front	53.65	64.36	Those are the three variables that you need to think about along your exercise program that you can manipulate over time.	10.71	257.04	21	12.24
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_11	1RxYvOvKHkU_11-5-rgb_front	64.38	70.37	Can you work out more times per week than when you started?	5.990000000000009	143.76000000000022	12	11.980000000000018
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_12	1RxYvOvKHkU_12-5-rgb_front	70.37	73.08	Can you go longer in your duration?	2.7099999999999937	65.03999999999985	7	9.29142857142855
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_14	1RxYvOvKHkU_14-5-rgb_front	73.08	83.18	Can you increase the intensity? If you try and stay with the same program for week after week or month after month your body is going to get used to it and say this is easy.	10.100000000000009	242.4000000000002	36	6.733333333333339
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_15	1RxYvOvKHkU_15-5-rgb_front	83.18	103.65	It started hard, it's easy and it needs more of a challenge so to avoid those plateaus find some other exercises that you might like to do and incorporate those so maybe Monday you will go for a walk, Tuesday you go for a swim, Wednesday you go for a bike ride, etc.	20.47	491.28	53	9.26943396226415
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_16	1RxYvOvKHkU_16-5-rgb_front	103.65	122.35	You really need to incorporate something that is going to challenge your cardiovascular system which is the heart and lungs, it is going to elevate the heart rate and also some resistance exercises using dumb bells or free weights.	18.69999999999999	448.7999999999997	39	11.5076923076923
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_17	1RxYvOvKHkU_17-5-rgb_front	122.35	133.98	You don't necessarily have to go to a gym but find something that you can do at home and make sure you are using proper form and techniques so that you avoid risk of injury along down the lines.	11.629999999999995	279.1199999999999	39	7.156923076923074
1RxYvOvKHkU	1RxYvOvKHkU-5-rgb_front	1RxYvOvKHkU_18	1RxYvOvKHkU_18-5-rgb_front	133.97	144.25	This is Alice Monsaert hoping that you can design a program for yourself to keep yourself healthy for the rest of your life.	10.28	246.71999999999997	23	10.72695652173913
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_0	1S-FjorJFpI_0-5-rgb_front	0.07	7.42	My name is Kim Millikan, and we're here at the adaptive climbing wall, at the National Ability Center.	7.35	176.39999999999998	18	9.8
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_1	1S-FjorJFpI_1-5-rgb_front	7.42	12.13	If you would like to get into adaptive climbing there are many ways to do it.	4.710000000000001	113.04000000000002	16	7.065000000000001
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_2	1S-FjorJFpI_2-5-rgb_front	12.13	19.85	The first thing I would do is check with your doctor, and see what kind of things you should be concerned with if you are going to be climbing.	7.720000000000001	185.28000000000003	29	6.38896551724138
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_3	1S-FjorJFpI_3-5-rgb_front	19.86	28.57	Call an adaptive recreation center, and they should have plenty of the equipment, experience, and knowledge.	8.71	209.04	16	13.065
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_4	1S-FjorJFpI_4-5-rgb_front	28.57	42.96	Also, a lot of recreation centers that are city, and state, and government managed are required to have ADA personnel on staff, and they may know something, as well.	14.39	345.36	29	11.90896551724138
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_5	1S-FjorJFpI_5-5-rgb_front	42.96	45.35	That would be the first places I would go.	2.390000000000001	57.36000000000003	9	6.373333333333337
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_6	1S-FjorJFpI_6-5-rgb_front	45.35	60.47	If that didn't occur, I would go to a climbing gym, and I would look for people, I would look for people there who have had experience climbing with people with disabilities, or who have knowledge in general.	15.119999999999996	362.8799999999999	38	9.549473684210524
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_7	1S-FjorJFpI_7-5-rgb_front	60.46	73.21	If you have a bad experience, or you go to an adaptive center that, I would trust my judgment, and I would go somewhere else.	12.749999999999991	305.9999999999998	25	12.239999999999991
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_8	1S-FjorJFpI_8-5-rgb_front	73.22	95.97	I have been to climbing gyms in several countries where I felt safe, and comfortable, and I've also been to others where I did not, and the truth is that if you've done your research, and you've had a couple of good practices somewhere, you will know if it's good or not, and you'll know to run away.	22.75	546.0	58	9.413793103448276
1S-FjorJFpI	1S-FjorJFpI-5-rgb_front	1S-FjorJFpI_9	1S-FjorJFpI_9-5-rgb_front	95.99	118.94	If you go there, and you don't immediately don't feel comfortable, go somewhere else, because your life is in the hands of your belayer, and if you're bouldering, you're going to have so much more success with somebody who understands climbing, and understands how to work with it with people who have different abilities, because.	22.950000000000003	550.8000000000001	55	10.014545454545456
1S1JzjPJGp0	1S1JzjPJGp0-5-rgb_front	1S1JzjPJGp0_0	1S1JzjPJGp0_0-5-rgb_front	0.63	6.12	Well, before we describe what fashion designing is, we should know what fashion is.	5.49	131.76	14	9.411428571428573
1S1JzjPJGp0	1S1JzjPJGp0-5-rgb_front	1S1JzjPJGp0_1	1S1JzjPJGp0_1-5-rgb_front	6.13	13.44	Over the year and since the fashion is just become an essential for our day to day life.	7.31	175.44	18	9.746666666666666
1S1JzjPJGp0	1S1JzjPJGp0-5-rgb_front	1S1JzjPJGp0_2	1S1JzjPJGp0_2-5-rgb_front	13.45	22.79	So, we should concentrate on fashion by keeping in mind that we should follow the current trends in our day to day life.	9.34	224.16	23	9.746086956521738
1S1JzjPJGp0	1S1JzjPJGp0-5-rgb_front	1S1JzjPJGp0_3	1S1JzjPJGp0_3-5-rgb_front	22.79	26.26	Now I'll describe you the four components of fashion.	3.4700000000000024	83.28000000000006	9	9.25333333333334
1S1JzjPJGp0	1S1JzjPJGp0-5-rgb_front	1S1JzjPJGp0_4	1S1JzjPJGp0_4-5-rgb_front	26.26	31.42	The very first part here comes is the silhouette which is very essential.	5.16	123.84	13	9.526153846153846
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_0	1SMnc4uRVLo_0-5-rgb_front	0.27	5.09	Hi, I'm back and so is a cupful of my urine.	4.82	115.68	11	10.516363636363636
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_1	1SMnc4uRVLo_1-5-rgb_front	5.09	12.48	I've produced approximately 65 ml of urine sample; 60 ml is the limit.	7.390000000000001	177.36	13	13.643076923076924
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_2	1SMnc4uRVLo_2-5-rgb_front	12.48	22.16	As you can see, one of the dots is so warm that it has gone blue, which is going to be a detection past green.	9.68	232.32	25	9.2928
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_3	1SMnc4uRVLo_3-5-rgb_front	22.16	35.42	I assure you with 100% of my heart, soul and being that this is a freshly produced unadulterated urine sample of my own creation.	13.260000000000002	318.24	24	13.26
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_4	1SMnc4uRVLo_4-5-rgb_front	35.43	42.33	So now, we are going to crack open the test strip and we are going to execute our test.	6.899999999999999	165.59999999999997	19	8.71578947368421
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_5	1SMnc4uRVLo_5-5-rgb_front	42.33	51.4	Now, this is a timed test so it is important that you have a watch, clock or other timing device available.	9.07	217.68	21	10.365714285714288
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_6	1SMnc4uRVLo_6-5-rgb_front	51.4	56.53	I showed the test strip to you earlier, but I'll show it to you again.	5.130000000000003	123.12000000000006	15	8.208000000000004
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_7	1SMnc4uRVLo_7-5-rgb_front	60.44	66.94	What we are going to do is simply place this in the cup, up to the max urine level.	6.5	156.0	19	8.210526315789474
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_8	1SMnc4uRVLo_8-5-rgb_front	66.95	72.07	So, this is going to be the minimum line here and the max line is here.	5.11999999999999	122.87999999999975	16	7.6799999999999855
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_10	1SMnc4uRVLo_10-5-rgb_front	72.08	82.45	These are your result strips. You are not going to want to contaminate these with urine, nor are you going to want to touch any of this with your bare hand.	10.370000000000005	248.8800000000001	31	8.028387096774198
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_11	1SMnc4uRVLo_11-5-rgb_front	82.45	91.25	It can possibly introduce agents, skin oils or other contaminants that can skew your test results.	8.799999999999997	211.19999999999993	16	13.199999999999996
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_12	1SMnc4uRVLo_12-5-rgb_front	91.25	97.35	It's going to stay in for approximately 10 minutes and then we have approximately a 5 minute window to read it.	6.099999999999994	146.39999999999986	21	6.971428571428565
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_13	1SMnc4uRVLo_13-5-rgb_front	99.33	101.66	So, let's go ahead and dip it in and check.	2.3299999999999983	55.91999999999996	10	5.591999999999996
1SMnc4uRVLo	1SMnc4uRVLo-5-rgb_front	1SMnc4uRVLo_14	1SMnc4uRVLo_14-5-rgb_front	101.66	124.69	We are going to come back in 10 minutes and take a look at any sort of intoxicants or other drugs that may or, most likely, may not be in my urine.	23.03	552.72	32	17.2725
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_1	1SPQ72XcQ6U_1-5-rgb_front	7.2	10.45	Haunted houses are all about what's going on, where?	3.249999999999999	77.99999999999997	9	8.666666666666664
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_2	1SPQ72XcQ6U_2-5-rgb_front	10.84	17.46	It suppose to be a house and houses have different rooms or compartments to them.	6.620000000000001	158.88000000000002	15	10.592000000000002
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_3	1SPQ72XcQ6U_3-5-rgb_front	18.01	27.99	So different compartments will have different themes, as your mapping out your house try to think about different themes or settings that you like to have in your house.	9.979999999999997	239.51999999999992	29	8.259310344827584
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_4	1SPQ72XcQ6U_4-5-rgb_front	28.03	38.93	Some popular scenes I've heard is having a crazy clown room, a graveyard, a demons layer, a laborant for example.	10.9	261.6	20	13.080000000000002
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_5	1SPQ72XcQ6U_5-5-rgb_front	39.13	47.41	You can also consider if you have more four or five compartments having a slightly lighter room, a fun room.	8.279999999999994	198.71999999999983	20	9.935999999999993
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_6	1SPQ72XcQ6U_6-5-rgb_front	47.51	57.44	This is okay it can still be a little creepy and a little bit of fun and not every single room in your haunted house has to be super freaky.	9.93	238.32	30	7.944
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_7	1SPQ72XcQ6U_7-5-rgb_front	57.51	70.25	For example, you can have a room that you can have a dancing ghoul, usually this is somebody who is seated as the people enter the room some music starts up, the ghoul starts dancing a little bit.	12.740000000000002	305.76000000000005	38	8.046315789473686
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_8	1SPQ72XcQ6U_8-5-rgb_front	70.31	84.34	It's a nice little enter mixing of fun, if you really want to play on psychological reactions having a little fun and humor, a little bit not too much.	14.03	336.71999999999997	29	11.61103448275862
1SPQ72XcQ6U	1SPQ72XcQ6U-5-rgb_front	1SPQ72XcQ6U_9	1SPQ72XcQ6U_9-5-rgb_front	84.37	90.78	Is actually good to have between frights so they don't become descentized.	6.409999999999997	153.83999999999992	12	12.819999999999991
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_0	1SkWAa61esQ_0-5-rgb_front	0.18	9.03	Okay the next step that we're going to do is we've used the different parts of the nebulizer and we're going to do a cleaning.	8.85	212.4	25	8.495999999999999
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_1	1SkWAa61esQ_1-5-rgb_front	9.4	15.05	You need to do this between, every time that you use a nebulizer.	5.65	135.60000000000002	13	10.430769230769233
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_2	1SkWAa61esQ_2-5-rgb_front	15.06	18.65	So I know sometimes with my children it would be a couple of times a day.	3.589999999999998	86.15999999999995	16	5.384999999999997
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_3	1SkWAa61esQ_3-5-rgb_front	18.65	28.13	You want to take it apart first by disengaging the hose from the other components of the nebulizer.	9.48	227.52	18	12.64
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_4	1SkWAa61esQ_4-5-rgb_front	28.14	45.61	Again as I mentioned earlier, do not wash the hose, don't do anything with it, you don't ever want to get any kind of water in here because that could, if it doesn't dry properly it could lead to an infection, so you definitely don't want to do anything with the hose.	17.47	419.28	52	8.063076923076922
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_5	1SkWAa61esQ_5-5-rgb_front	46.32	49.71	Only replace it when it starting to get worn or torn.	3.390000000000001	81.36000000000003	11	7.396363636363639
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_6	1SkWAa61esQ_6-5-rgb_front	49.71	53.01	The other parts what we're going to do is we're just going to take regular clean tap water.	3.299999999999997	79.19999999999993	18	4.399999999999996
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_7	1SkWAa61esQ_7-5-rgb_front	53.01	62.95	I've got some dish detergent that you use to wash your dishes with, you want to use a non lemon.	9.940000000000005	238.56000000000012	20	11.928000000000006
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_8	1SkWAa61esQ_8-5-rgb_front	62.95	72.22	The lemon kind of detergent could be something that might weaken the materials that are getting washed, the plastic.	9.269999999999996	222.4799999999999	19	11.709473684210522
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_9	1SkWAa61esQ_9-5-rgb_front	72.22	75.77	Put them in there.	3.549999999999997	85.19999999999993	4	21.299999999999983
1SkWAa61esQ	1SkWAa61esQ-5-rgb_front	1SkWAa61esQ_10	1SkWAa61esQ_10-5-rgb_front	76.48	90.83	You don't necessarily have to soak them for any great deal, you're just going to be rinsing them just good so that they're getting a nice cleaning with the soapy water.	14.349999999999994	344.39999999999986	31	11.109677419354837
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_0	1SmCdI9u3Sg_0-5-rgb_front	0.03	4.65	We are going to do a version of cat cow.	4.62	110.88	10	11.088
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_1	1SmCdI9u3Sg_1-5-rgb_front	4.65	7.59	We are going to turn this into vinyasa.	2.9399999999999995	70.55999999999999	8	8.819999999999999
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_2	1SmCdI9u3Sg_2-5-rgb_front	7.59	12.29	Vinyasa flows with the breath so that movement follows the breath.	4.699999999999999	112.79999999999998	11	10.254545454545452
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_3	1SmCdI9u3Sg_3-5-rgb_front	12.29	24.77	With an inhale Jennifer is going to slowly come into table so she only moves as long as the length of her inhale.	12.48	299.52	23	13.022608695652172
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_4	1SmCdI9u3Sg_4-5-rgb_front	26.74	33.28	The first inhale she is going to lift the tail bone, inhale and lift the tail bone.	6.540000000000003	156.96000000000006	17	9.232941176470591
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_5	1SmCdI9u3Sg_5-5-rgb_front	33.29	45.91	She is going to draw the spine one vertebra at a time down to the Earth at the end of her inhale the head will lift.	12.619999999999996	302.8799999999999	26	11.649230769230766
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_7	1SmCdI9u3Sg_7-5-rgb_front	77.71	96.01	Again we initiate the inhale from the tip of the tail bone, lift the tail bone up, flow through the spine, at the end of her inhale she will lift her head and maintain, exhale, drops the tail bone, flow through the spine articulating every vertebra chin to chest, continue to flow the length of your breath.	18.30000000000001	439.2000000000003	57	7.705263157894741
1SmCdI9u3Sg	1SmCdI9u3Sg-5-rgb_front	1SmCdI9u3Sg_8	1SmCdI9u3Sg_8-5-rgb_front	96.01	111.35	You are always going to initiate the movement with the tip of the tail bone whether you are lifting or falling, lifting and dropping the head, movement follows breath, enjoy.	15.33999999999999	368.15999999999974	30	12.271999999999991
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_0	1SokWkmngI8_0-5-rgb_front	0.39	5.49	Alright, we've cut our paper and put down our sticky strip.	5.1000000000000005	122.4	11	11.127272727272729
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_1	1SokWkmngI8_1-5-rgb_front	5.49	8.35	The next thing were going to do is assemble them.	2.859999999999999	68.63999999999997	10	6.863999999999997
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_2	1SokWkmngI8_2-5-rgb_front	8.35	21.88	I've already peeled off the red top layer on the sticky strip on this one, and all you're going to do is roll it like a toilet paper roll, because that's what it's going to resemble when you get it done.	13.53	324.71999999999997	41	7.919999999999999
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_3	1SokWkmngI8_3-5-rgb_front	21.88	32.44	So roll that, and then you can see this sticky strip, you're going to go ahead and press that side down, and then you're going to press this side the opposite way.	10.56	253.44	32	7.92
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_4	1SokWkmngI8_4-5-rgb_front	32.42	36.16	But, before we seal this up, we need to put something really fun in it.	3.739999999999995	89.75999999999988	15	5.983999999999992
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_5	1SokWkmngI8_5-5-rgb_front	36.16	46.66	This is a good time where the kids could buy their mom some chocolates, where they could put a little note into their mom, or maybe a bracelet or some diamonds, anything like that is nice.	10.5	252.0	36	7.0
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_6	1SokWkmngI8_6-5-rgb_front	46.66	52.24	So, were going to go ahead and put some chocolates, I've just got some Hershey's nuggets in here.	5.580000000000005	133.92000000000013	18	7.440000000000008
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_7	1SokWkmngI8_7-5-rgb_front	52.23	66.08	So we've pushed one, one way, were going to push one the other way, and then were going to take our crimper, and this is just going to kind of help seal the edges.	13.85	332.4	34	9.776470588235291
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_8	1SokWkmngI8_8-5-rgb_front	73.18	87.58	Alright, so we?re going to run it through, place it in the handle, and then were going to go about, one, two, three, back and forth a couple times just to keep that edge nice and tight.	14.399999999999991	345.5999999999998	37	9.340540540540536
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_9	1SokWkmngI8_9-5-rgb_front	87.57	95.61	The same way on this side, and it looks just like those sour cream containers that you used to be able to get.	8.040000000000006	192.96000000000015	23	8.389565217391311
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_10	1SokWkmngI8_10-5-rgb_front	95.61	102.81	I'm not sure if there still out there, but they used to be out there at any of the restaurants and stuff that had things to go.	7.200000000000003	172.80000000000007	27	6.400000000000002
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_11	1SokWkmngI8_11-5-rgb_front	102.81	105.72	So, real quickly I'm going to do it again.	2.9099999999999966	69.83999999999992	9	7.759999999999991
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_12	1SokWkmngI8_12-5-rgb_front	105.72	114.88	Just roll it up, so it resembles like a tube of your empty toilet paper roll.	9.159999999999997	219.83999999999992	16	13.739999999999997
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_13	1SokWkmngI8_13-5-rgb_front	114.87	120.47	Crimp those edges, seal them together, throw in some more chocolates.	5.599999999999994	134.39999999999986	11	12.218181818181806
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_14	1SokWkmngI8_14-5-rgb_front	120.47	123.7	If a little chocolate is good, more is better.	3.230000000000004	77.5200000000001	9	8.613333333333344
1SokWkmngI8	1SokWkmngI8-5-rgb_front	1SokWkmngI8_16	1SokWkmngI8_16-5-rgb_front	154.9	161.37	The next thing I'm going to do is show what other things you can do with these really cute sour cream containers.	6.469999999999999	155.27999999999997	22	7.058181818181817
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_0	1SozYg3ZXKM_0-5-rgb_front	0.42	9.79	Hi, my name is Caroline and this is Amanda, we're here at Encore Gymnastics and we're going to teach you how to do a front flip.	9.37	224.88	26	8.649230769230769
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_1	1SozYg3ZXKM_1-5-rgb_front	9.79	16.14	We're going to start by stretching, so go ahead and stretch your ankles, right and left.	6.350000000000001	152.40000000000003	16	9.525000000000002
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_2	1SozYg3ZXKM_2-5-rgb_front	16.14	20.03	Turn around in a couple circles on each leg.	3.890000000000001	93.36000000000004	9	10.373333333333337
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_3	1SozYg3ZXKM_3-5-rgb_front	20.03	21.51	Very good.	1.4800000000000004	35.52000000000001	2	17.760000000000005
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_4	1SozYg3ZXKM_4-5-rgb_front	21.51	34.39	You're also going to want to stretch your hamstrings, so she's going to stand up and grab the back of her foot and push this forward.	12.88	309.12	26	11.88923076923077
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_5	1SozYg3ZXKM_5-5-rgb_front	34.39	40.37	A good way to make this stretch work is by squeezing your bottom and the other leg.	5.979999999999997	143.51999999999992	17	8.442352941176466
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_6	1SozYg3ZXKM_6-5-rgb_front	40.37	50.17	There's a lot of stress on your legs when you land a front tuck because there's so much momentum in it.	9.800000000000004	235.2000000000001	21	11.200000000000005
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_7	1SozYg3ZXKM_7-5-rgb_front	50.17	54.84	And you always want to stretch your wrists and your neck as well.	4.670000000000002	112.08000000000004	13	8.621538461538465
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_9	1SozYg3ZXKM_9-5-rgb_front	54.84	69.73	Very good. For starting a front tuck you're going to punch off the ground, so she's going to take a few steps and then just punch straight up.	14.89	357.36	28	12.762857142857143
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_11	1SozYg3ZXKM_11-5-rgb_front	69.73	82.22	Very good. The next step we would do that same exact thing but she's going to punch up and pull her knees into her stomach, so into a tuck position, same thing, pull your knees in this time.	12.489999999999997	299.75999999999993	38	7.8884210526315774
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_13	1SozYg3ZXKM_13-5-rgb_front	82.23	109.38	Very good. So we're going to have three body positions, the first one is going to be going up in the straight body, the second one is over into the tuck, and the third one is again with the bent knees, both bent knees landing, landing.	27.14999999999999	651.5999999999998	46	14.165217391304344
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_14	1SozYg3ZXKM_14-5-rgb_front	109.38	112.64	Very good, right there, so those are the three positions your body is going to go through in the front tuck.	3.260000000000005	78.24000000000012	21	3.725714285714292
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_15	1SozYg3ZXKM_15-5-rgb_front	112.64	118.09	We're going to go ahead and bring her up onto the block to show you all the way through.	5.450000000000003	130.80000000000007	19	6.884210526315793
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_16	1SozYg3ZXKM_16-5-rgb_front	118.09	124.32	You're going to start up and big jump, finish on the other side, very good.	6.22999999999999	149.51999999999975	15	9.967999999999984
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_17	1SozYg3ZXKM_17-5-rgb_front	124.32	134.5	We're going to have her do that all on her own.	10.180000000000009	244.32000000000025	11	22.210909090909112
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_18	1SozYg3ZXKM_18-5-rgb_front	142.52	150.92	She's not quite landing it because she's leaning a little bit forward, so when you do your front tuck you're going to want to go up a little bit more, go ahead and do one more for us.	8.399999999999977	201.59999999999943	38	5.305263157894722
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_19	1SozYg3ZXKM_19-5-rgb_front	150.92	153.37	Pull it all the way around.	2.450000000000017	58.80000000000041	6	9.800000000000068
1SozYg3ZXKM	1SozYg3ZXKM-5-rgb_front	1SozYg3ZXKM_20	1SozYg3ZXKM_20-5-rgb_front	159.96	162.61	And there it is, that's a front tuck.	2.6500000000000057	63.600000000000136	8	7.950000000000017
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_0	1SwTfvvyM_Y_0-5-rgb_front	0.77	8.51	For most my sewing I do I like to rip my material instead of having to sew it.	7.74	185.76	18	10.32
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_1	1SwTfvvyM_Y_1-5-rgb_front	8.51	21.87	If it has straight lines, the ripping gives you generally a really nice, straight line right along the fabric, the grain of the fabric.	13.36	320.64	24	13.36
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_2	1SwTfvvyM_Y_2-5-rgb_front	21.87	32.27	So what I'm going to do is go ahead and take my material, you could probably get away with about three-quarters of a yard, this is actually a full yard.	10.400000000000002	249.60000000000005	30	8.320000000000002
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_3	1SwTfvvyM_Y_3-5-rgb_front	32.27	36.75	I'm going to fold it in half and cut it, just rip it all the way down.	4.479999999999997	107.51999999999992	17	6.324705882352937
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_4	1SwTfvvyM_Y_4-5-rgb_front	40.11	47.3	This side will be for your lining, that's about how wide you need.	7.189999999999998	172.55999999999997	13	13.273846153846147
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_5	1SwTfvvyM_Y_5-5-rgb_front	48.06	54.14	Now if you're using different types of material, you're obviously going to have to rip strips out of each of them.	6.079999999999998	145.91999999999996	21	6.948571428571427
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_6	1SwTfvvyM_Y_6-5-rgb_front	54.14	59.85	You won't need it quite that wide, but that just gives you lots of room to decide how big you want it to be.	5.710000000000001	137.04000000000002	24	5.710000000000001
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_7	1SwTfvvyM_Y_7-5-rgb_front	59.85	64.21	And then for the remaining strips, just take the other material.	4.359999999999992	104.63999999999982	11	9.512727272727256
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_8	1SwTfvvyM_Y_8-5-rgb_front	64.21	91.05	A lot of times when I rip my strips this is exactly how I cut them, I'll cut one, I'll cut it in half and I'll keep that piece for lining, and then I'll rip the other pieces for patch working together, or for straps for my purses, or for a bias string to go through a skirt.	26.840000000000003	644.1600000000001	58	11.106206896551726
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_9	1SwTfvvyM_Y_9-5-rgb_front	95.86	100.98	Having it ripped in strips is just really handy.	5.1200000000000045	122.88000000000012	9	13.653333333333345
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_10	1SwTfvvyM_Y_10-5-rgb_front	100.98	112.81	And you're going to need however many strips wide you want to go, plus the lining, plus the strap.	11.829999999999998	283.91999999999996	19	14.94315789473684
1SwTfvvyM_Y	1SwTfvvyM_Y-5-rgb_front	1SwTfvvyM_Y_11	1SwTfvvyM_Y_11-5-rgb_front	112.81	117.16	And that's how you rip your strips!	4.349999999999994	104.39999999999986	7	14.914285714285697
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_0	1T2EUqlbTtk_0-5-rgb_front	0.38	4.74	This traditional stretch is called the Twisted Pretzel.	4.36	104.64	8	13.080000000000002
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_1	1T2EUqlbTtk_1-5-rgb_front	4.74	13.77	Now it may sound intimidating but it's a great stretch for your back, your hips, overall stretch.	9.03	216.71999999999997	17	12.748235294117643
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_2	1T2EUqlbTtk_2-5-rgb_front	13.77	15.98	So come on down to your mat.	2.210000000000001	53.04000000000002	7	7.57714285714286
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_3	1T2EUqlbTtk_3-5-rgb_front	19.74	24.73	And you want to just have your feet on the floor, your knees are bent.	4.990000000000002	119.76000000000003	15	7.9840000000000035
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_4	1T2EUqlbTtk_4-5-rgb_front	25.89	29.39	Take your left leg and cross it over your right leg.	3.5	84.0	11	7.636363636363637
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_5	1T2EUqlbTtk_5-5-rgb_front	34.32	42.93	Then take your left foot and hook it behind your right ankle as you lift your feet up off the floor.	8.61	206.64	21	9.84
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_6	1T2EUqlbTtk_6-5-rgb_front	42.93	50.92	Now, take your arms out like a T and then gently roll your knees over to the left side.	7.990000000000002	191.76000000000005	19	10.09263157894737
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_7	1T2EUqlbTtk_7-5-rgb_front	50.92	55.78	Turn your head to the right side.	4.859999999999999	116.64	7	16.662857142857142
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_8	1T2EUqlbTtk_8-5-rgb_front	57.11	62.1	You want to make sure that you're keeping your shoulder blades on the mat.	4.990000000000002	119.76000000000003	14	8.554285714285717
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_9	1T2EUqlbTtk_9-5-rgb_front	62.1	68.02	And just breathe nice and easy, holding the stretch for about thirty seconds.	5.919999999999995	142.07999999999987	13	10.92923076923076
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_10	1T2EUqlbTtk_10-5-rgb_front	68.03	82.92	And then engage your abdominal muscles, lifting your knees up and then twist over to the other side.	14.89	357.36	18	19.853333333333335
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_11	1T2EUqlbTtk_11-5-rgb_front	82.92	86.98	And you want to try to get your knees all the way over.	4.060000000000002	97.44000000000004	13	7.495384615384619
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_12	1T2EUqlbTtk_12-5-rgb_front	86.98	96.93	Close your eyes, hold that position for about thirty seconds and then come on up and then switch legs.	9.950000000000005	238.80000000000013	19	12.568421052631583
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_13	1T2EUqlbTtk_13-5-rgb_front	98.19	106.06	Taking the right over left, hooking and then coming over to the side.	7.8700000000000045	188.8800000000001	13	14.529230769230775
1T2EUqlbTtk	1T2EUqlbTtk-5-rgb_front	1T2EUqlbTtk_14	1T2EUqlbTtk_14-5-rgb_front	106.07	109.88	And that is your Twisted Pretzel.	3.8100000000000023	91.44000000000004	6	15.240000000000007
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_0	1T7lJGCShG0_0-5-rgb_front	0.36	3.84	Now we're moving on to the foundation.	3.48	83.52	7	11.93142857142857
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_1	1T7lJGCShG0_1-5-rgb_front	3.84	8.59	We want that glowy, dewy, healthy look.	4.75	114.0	7	16.285714285714285
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_2	1T7lJGCShG0_2-5-rgb_front	9.51	12.13	I'm using a very sheer foundation.	2.620000000000001	62.880000000000024	6	10.480000000000004
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_3	1T7lJGCShG0_3-5-rgb_front	12.13	14.81	Almost a tinted moisturizer.	2.6799999999999997	64.32	4	16.08
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_4	1T7lJGCShG0_4-5-rgb_front	14.82	18.95	It's very hydrating and moisturizing.	4.129999999999999	99.11999999999998	5	19.823999999999995
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_5	1T7lJGCShG0_5-5-rgb_front	19.69	22.56	It's not a matifying foundation.	2.8699999999999974	68.87999999999994	5	13.775999999999987
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_6	1T7lJGCShG0_6-5-rgb_front	22.58	25.72	If you have a drier skin type this is great.	3.140000000000001	75.36000000000003	10	7.536000000000003
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_7	1T7lJGCShG0_7-5-rgb_front	27.4	42.73	If you have a more oiler skin type and you feel like you get very shiny, then you might want to use a more matifying foundation, but you still want to use a liquid because this is a glowy, dewy, healthy look.	15.329999999999998	367.92	42	8.76
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_8	1T7lJGCShG0_8-5-rgb_front	42.73	46.74	You don't want it to look to flat and matte.	4.010000000000005	96.24000000000012	10	9.624000000000011
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_9	1T7lJGCShG0_9-5-rgb_front	46.75	58.02	She has great skin, so I'm using the foundation also as a concealer around the nose, under the eyes.	11.270000000000003	270.4800000000001	19	14.235789473684214
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_10	1T7lJGCShG0_10-5-rgb_front	58.93	65.23	You just put a little more of a concentrated amount where you need it if you want to use it as a concealer.	6.300000000000004	151.2000000000001	23	6.5739130434782655
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_11	1T7lJGCShG0_11-5-rgb_front	65.23	68.79	It all depends on what you're trying to cover.	3.5600000000000023	85.44000000000005	9	9.49333333333334
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_12	1T7lJGCShG0_12-5-rgb_front	68.79	71.13	Look up for me.	2.339999999999989	56.15999999999974	4	14.039999999999935
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_13	1T7lJGCShG0_13-5-rgb_front	72.97	78.29	Her skin's so nice that I don't really have to use an extra concealer.	5.320000000000007	127.68000000000018	14	9.120000000000012
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_15	1T7lJGCShG0_15-5-rgb_front	78.29	95.33	I can just use the foundation as a concealer. If you have a blemish that really needs covering up or a scar, then you may need to go for a more heavier concealer or even a heavier foundation, depending on your skin.	17.039999999999992	408.9599999999998	42	9.737142857142851
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_16	1T7lJGCShG0_16-5-rgb_front	130.47	134.75	Make sure you blend, blend.	4.280000000000001	102.72000000000004	5	20.544000000000004
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_17	1T7lJGCShG0_17-5-rgb_front	134.75	139.57	You don't want it to look like you have a ton of foundation on.	4.819999999999993	115.67999999999984	14	8.262857142857131
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_18	1T7lJGCShG0_18-5-rgb_front	139.57	143.09	You want it just to look like your skin is flawless.	3.5200000000000102	84.48000000000025	11	7.680000000000022
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_19	1T7lJGCShG0_19-5-rgb_front	143.09	147.46	Take it down the neck a little bit.	4.3700000000000045	104.88000000000012	8	13.110000000000014
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_20	1T7lJGCShG0_20-5-rgb_front	147.46	150.38	Just make sure everything is completely blended.	2.9199999999999875	70.0799999999997	7	10.011428571428528
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_21	1T7lJGCShG0_21-5-rgb_front	150.39	168.26	Then once your foundation is all blended in, take a nice pressed powder or finishing powder and dust it right on top.	17.870000000000005	428.8800000000001	22	19.49454545454546
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_22	1T7lJGCShG0_22-5-rgb_front	168.26	176.9	Don't use too much, but use a significant amount to make sure your skin looks nice and flawless.	8.640000000000015	207.36000000000035	18	11.52000000000002
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_23	1T7lJGCShG0_23-5-rgb_front	176.9	189.33	Don't go too much around the eye area because powder tends to seep into the lines or on the eyes.	12.430000000000009	298.3200000000002	20	14.916000000000013
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_24	1T7lJGCShG0_24-5-rgb_front	189.33	193.54	Just stick to the face, down the neck a little bit.	4.2099999999999795	101.03999999999952	11	9.1854545454545
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_25	1T7lJGCShG0_25-5-rgb_front	194.17	196.63	Don't use too much powder.	2.460000000000008	59.04000000000019	5	11.80800000000004
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_26	1T7lJGCShG0_26-5-rgb_front	196.63	203.14	Again, you want it to look a little more dewy, but you also want to kind of finish it off with a little bit of powder.	6.509999999999991	156.23999999999978	26	6.0092307692307605
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_27	1T7lJGCShG0_27-5-rgb_front	203.16	206.8	It just makes everything look so much smoother and nicer.	3.640000000000015	87.36000000000035	10	8.736000000000036
1T7lJGCShG0	1T7lJGCShG0-5-rgb_front	1T7lJGCShG0_28	1T7lJGCShG0_28-5-rgb_front	206.8	210.66	Now we're ready to do bronzer and blush.	3.859999999999985	92.63999999999965	8	11.579999999999956
1TA-Rdz7HfY	1TA-Rdz7HfY-5-rgb_front	1TA-Rdz7HfY_0	1TA-Rdz7HfY_0-5-rgb_front	0.62	24.86	"This hairstyle is good for showing movement, because as you can see, it's ranting off of her face like she's in a wind tunnel, or like basically like she is going, ""uh"", shaking her head out, that's going to give it flare, personality, style, your own little sense of you."	24.24	581.76	50	11.6352
1TA-Rdz7HfY	1TA-Rdz7HfY-5-rgb_front	1TA-Rdz7HfY_1	1TA-Rdz7HfY_1-5-rgb_front	24.97	45.23	The easiest way to do that, obviously is to visualize shaking your hair out, what it's going to do, take a picture, camera captures it, right in the middle of a shake, it's going to be out like that, like static electricity.	20.26	486.24	42	11.577142857142857
1TA-Rdz7HfY	1TA-Rdz7HfY-5-rgb_front	1TA-Rdz7HfY_2	1TA-Rdz7HfY_2-5-rgb_front	45.28	64.2	So draw your part, and then just, but again you don't want straight lines, it's going to be going all different directions.	18.92	454.08	22	20.64
1TA-Rdz7HfY	1TA-Rdz7HfY-5-rgb_front	1TA-Rdz7HfY_3	1TA-Rdz7HfY_3-5-rgb_front	69.66	78.83	It's no such thing as a bad hair day when you're designing fashion design, just start a new trend.	9.170000000000002	220.08000000000004	19	11.583157894736845
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_1	1TB2EBT2WQI_1-5-rgb_front	9.81	21.45	I am here today to show you how to make quick and easy Spanish recipes.	11.64	279.36	15	18.624
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_2	1TB2EBT2WQI_2-5-rgb_front	21.45	34.97	Over in this pot we have finished our quick and easy Spanish style chicken and sausage and see how it has got this nice sauce dripping down and the peas are still green and everything.	13.52	324.48	35	9.270857142857144
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_3	1TB2EBT2WQI_3-5-rgb_front	34.97	38.64	We need something to sop up that sauce.	3.6700000000000017	88.08000000000004	8	11.010000000000003
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_4	1TB2EBT2WQI_4-5-rgb_front	38.64	53.87	Over here I have got some onion that I am just going to throw into the food processor and a little garlic, we are going to see if we can get that out of the head.	15.229999999999997	365.5199999999999	36	10.15333333333333
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_5	1TB2EBT2WQI_5-5-rgb_front	53.87	55.95	This is always a problem.	2.0800000000000054	49.92000000000013	5	9.984000000000028
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_6	1TB2EBT2WQI_6-5-rgb_front	55.95	63.8	It never wants to work with me, never ever, like now.	7.849999999999994	188.39999999999984	11	17.127272727272715
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_7	1TB2EBT2WQI_7-5-rgb_front	63.8	77.36	One clove of garlic and over in the hot pan we have got some oil heating, just a little vegetable oil.	13.560000000000002	325.44000000000005	21	15.49714285714286
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_8	1TB2EBT2WQI_8-5-rgb_front	77.37	91.11	You can use olive oil, which is what I usually use but we do not want to overpower our flavor so we are just going to stick with the vegetable oil.	13.739999999999997	329.75999999999993	31	10.637419354838707
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_9	1TB2EBT2WQI_9-5-rgb_front	91.11	112.64	Just give it a nice mince, nice and fine and small and you know that they are minced whenever it starts pulling away from the middle and starts spreading out to the sides.	21.53	516.72	33	15.658181818181818
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_10	1TB2EBT2WQI_10-5-rgb_front	112.64	114.54	Just like that now.	1.9000000000000057	45.600000000000136	4	11.400000000000034
1TB2EBT2WQI	1TB2EBT2WQI-5-rgb_front	1TB2EBT2WQI_11	1TB2EBT2WQI_11-5-rgb_front	114.54	144.37	Put this into the pot, because it has to sizzle a little and it starts cooking immediately and just like that we have the beginnings of our beautiful yellow rice.	29.83	715.92	30	23.863999999999997
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_0	1TU3WpD2Oj0_0-5-rgb_front	0.23	2.61	Now we're going to decorate our boat.	2.38	57.12	7	8.16
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_1	1TU3WpD2Oj0_1-5-rgb_front	2.77	13.62	We're going to be decorating the boat with permanent marker because we don't want any of the colors to run when the boat goes into the water.	10.85	260.4	27	9.644444444444444
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_2	1TU3WpD2Oj0_2-5-rgb_front	15.95	20.41	The first thing we're going to do is outline different shapes on the boat.	4.460000000000001	107.04000000000002	14	7.645714285714287
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_3	1TU3WpD2Oj0_3-5-rgb_front	20.56	27.95	For our design we're going to be making some windows on the top layer.	7.390000000000001	177.36	14	12.668571428571427
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_4	1TU3WpD2Oj0_4-5-rgb_front	28.27	31.5	So, use the black, thin marker.	3.2300000000000004	77.52000000000001	6	12.920000000000002
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_5	1TU3WpD2Oj0_5-5-rgb_front	32.51	33.61	Permanent marker.	1.1000000000000014	26.40000000000003	2	13.200000000000015
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_6	1TU3WpD2Oj0_6-5-rgb_front	33.86	40.05	We made our outline and now we're going to fill it in with some colors.	6.189999999999998	148.55999999999997	15	9.903999999999996
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_7	1TU3WpD2Oj0_7-5-rgb_front	41.16	42.98	I'm using a blue color now.	1.8200000000000005	43.680000000000014	6	7.280000000000002
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_8	1TU3WpD2Oj0_8-5-rgb_front	43.36	48.4	We go ahead and do the other side the same with the windows.	5.039999999999999	120.95999999999998	13	9.304615384615383
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_9	1TU3WpD2Oj0_9-5-rgb_front	48.64	70.79	It's easier to outline everything first so when you draw, put the actual colors on, they keep their shape and also the border around the different shapes gives a nice, makes it stand out a little more, gives a nice affect to it, has a nice touch.	22.15000000000001	531.6000000000003	47	11.310638297872346
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_10	1TU3WpD2Oj0_10-5-rgb_front	71.14	91.88	The next decoration we want to do is we're going to go to the base of the boat and we're going to make kind of a line down which will kind of look like the rim.	20.739999999999995	497.7599999999999	36	13.826666666666664
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_11	1TU3WpD2Oj0_11-5-rgb_front	92.19	107.06	I guess like the rubber boarder that goes around the boat so it doesn't bang into anything when it comes close to the dock or when it gets tied up.	14.870000000000005	356.8800000000001	30	11.896000000000004
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_12	1TU3WpD2Oj0_12-5-rgb_front	107.38	126.53	So, we'll put a line around the border, around the base of the boat and it won't just be one line we'll actually fill in some other colors to make it stand out a little more.	19.15000000000001	459.60000000000025	36	12.766666666666673
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_13	1TU3WpD2Oj0_13-5-rgb_front	126.88	143.68	This is really the key to this one decoration is kind of the key to making it kind of stand out and look like a, somewhat of a real boat.	16.80000000000001	403.2000000000003	30	13.440000000000008
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_14	1TU3WpD2Oj0_14-5-rgb_front	144.3	159.49	This is really, even though it may not realize it, this really stands out on boats that you have that thick border going around the base.	15.189999999999998	364.55999999999995	26	14.02153846153846
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_15	1TU3WpD2Oj0_15-5-rgb_front	159.89	162.99	So, this will help us make it really look more authentic.	3.1000000000000227	74.40000000000055	11	6.763636363636413
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_16	1TU3WpD2Oj0_16-5-rgb_front	164.2	169.67	We'll put our first color around, we used a red.	5.469999999999999	131.27999999999997	10	13.127999999999997
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_17	1TU3WpD2Oj0_17-5-rgb_front	169.95	177.43	We'll go ahead and take a second color and complete the shape to it.	7.480000000000018	179.52000000000044	14	12.822857142857174
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_18	1TU3WpD2Oj0_18-5-rgb_front	177.57	191.6	So we've made two lines and we've made a waved line going down the middle.	14.03	336.71999999999997	15	22.447999999999997
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_19	1TU3WpD2Oj0_19-5-rgb_front	205.06	215.11	Now, the front of our boat needs to have a window so we'll use our thin marker to make our border.	10.050000000000011	241.20000000000027	21	11.485714285714298
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_20	1TU3WpD2Oj0_20-5-rgb_front	215.26	219.56	You can experiment with some different markers.	4.300000000000011	103.20000000000029	7	14.74285714285718
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_21	1TU3WpD2Oj0_21-5-rgb_front	227.13	240.52	The lines come out not as dark when you're using makers as opposed to if you were going to use some paint.	13.390000000000017	321.3600000000004	22	14.607272727272743
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_22	1TU3WpD2Oj0_22-5-rgb_front	241.08	260.52	A type of paint that is good for it is, like we said earlier, the type of paint would be the same paint that's used to decorate cloth like a t-shirt because that's the type of paint that you can throw in the washing machine and it doesn't come off.	19.43999999999997	466.55999999999926	50	9.331199999999985
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_23	1TU3WpD2Oj0_23-5-rgb_front	260.74	267.3	Of course when our boat is placed in the water we want the paint to stay on as well.	6.560000000000002	157.44000000000003	19	8.286315789473687
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_24	1TU3WpD2Oj0_24-5-rgb_front	267.49	293.65	So, the paint would definitely give it more of a stronger effect but we also wanted to show you that most people have these markers around their house and we wanted to make the project as practical as possible to show you that it can also be done with these markers.	26.159999999999968	627.8399999999992	51	12.310588235294103
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_25	1TU3WpD2Oj0_25-5-rgb_front	293.93	298.13	I'll put a little decoration on the flag, we'll just put a star.	4.199999999999989	100.79999999999971	13	7.7538461538461325
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_26	1TU3WpD2Oj0_26-5-rgb_front	298.69	305.33	You can put your family insignia if you have one.	6.639999999999986	159.35999999999967	10	15.935999999999968
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_27	1TU3WpD2Oj0_27-5-rgb_front	305.52	317.77	And here, we see that once the boat is placed into water it actually does float.	12.25	294.0	16	18.375
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_28	1TU3WpD2Oj0_28-5-rgb_front	318.06	330.88	So it's a really nice project for kids and they come out with a nice toy that they can play with at bath time.	12.819999999999991	307.6799999999998	24	12.819999999999991
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_29	1TU3WpD2Oj0_29-5-rgb_front	331.23	343.84	If you're going to put it into the bath the glue and the color should hold, but I would take out the toothpick, obviously might be a bit of a safety hazard.	12.609999999999957	302.63999999999896	32	9.457499999999968
1TU3WpD2Oj0	1TU3WpD2Oj0-5-rgb_front	1TU3WpD2Oj0_30	1TU3WpD2Oj0_30-5-rgb_front	344.23	355.2	But they can have a lot of fun with the boat, soak it up with water, watch it go under, come up again, and it's a lot of fun.	10.96999999999997	263.2799999999993	29	9.078620689655148
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_0	1TUhpDtbOck_0-5-rgb_front	0.58	6.19	Alright let's talk about mounting the rod into the reel.	5.61	134.64	10	13.464000000000002
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_1	1TUhpDtbOck_1-5-rgb_front	6.58	9.29	Now we already have a mounted rod here.	2.709999999999999	65.03999999999998	8	8.129999999999997
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_2	1TUhpDtbOck_2-5-rgb_front	9.29	11.7	This is a spinning outfit.	2.41	57.84	5	11.568
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_3	1TUhpDtbOck_3-5-rgb_front	11.75	18.51	And if you'll notice the spinning outfit always sits below the reel seat.	6.760000000000002	162.24000000000004	13	12.480000000000002
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_4	1TUhpDtbOck_4-5-rgb_front	18.52	20.31	So it's a nice balance.	1.7899999999999991	42.95999999999998	5	8.591999999999995
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_5	1TUhpDtbOck_5-5-rgb_front	20.34	22.57	It's easy to cast like that.	2.2300000000000004	53.52000000000001	6	8.920000000000002
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_6	1TUhpDtbOck_6-5-rgb_front	22.55	38.74	But once you've accomplished it you still have to thread the line through the guides so with a spinning outfit what you need to do is you need to open this bale up.	16.19	388.56000000000006	33	11.774545454545455
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_7	1TUhpDtbOck_7-5-rgb_front	38.75	40.82	This is a line bale.	2.0700000000000003	49.68000000000001	5	9.936000000000002
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_8	1TUhpDtbOck_8-5-rgb_front	41.14	46.8	Take your line and basically just thread right through the guides.	5.659999999999997	135.83999999999992	11	12.349090909090902
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_9	1TUhpDtbOck_9-5-rgb_front	46.89	53.81	Go all the way to the end.	6.920000000000002	166.08000000000004	7	23.725714285714293
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_10	1TUhpDtbOck_10-5-rgb_front	53.81	60.44	Sometimes you'll drop the line and it'll come all the way out.	6.6299999999999955	159.1199999999999	12	13.259999999999993
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_11	1TUhpDtbOck_11-5-rgb_front	61.73	66.09	Alright so anyways there we go.	4.3600000000000065	104.64000000000016	6	17.440000000000026
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_12	1TUhpDtbOck_12-5-rgb_front	66.11	69.1	Now we simply close this bale up.	2.989999999999995	71.75999999999988	7	10.251428571428551
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_13	1TUhpDtbOck_13-5-rgb_front	76.51	81.89	Reel up the slack and you've threaded the rod.	5.3799999999999955	129.1199999999999	9	14.346666666666655
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_14	1TUhpDtbOck_14-5-rgb_front	82.0	92.43	And if you'll notice the line always goes through this roller on the top.	10.430000000000009	250.32000000000025	14	17.880000000000017
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_15	1TUhpDtbOck_15-5-rgb_front	92.46	100.91	Because that's what actually puts the line back on to the reel when you actually wind this.	8.450000000000003	202.80000000000007	17	11.929411764705886
1TUhpDtbOck	1TUhpDtbOck-5-rgb_front	1TUhpDtbOck_16	1TUhpDtbOck_16-5-rgb_front	100.93	107.25	It actually, this rotates around and puts the line back onto the spool.	6.319999999999993	151.67999999999984	13	11.667692307692295
1Th9xt0UCkE	1Th9xt0UCkE-5-rgb_front	1Th9xt0UCkE_0	1Th9xt0UCkE_0-5-rgb_front	0.36	10.52	Next we are going to be doing some chest expansion and we are going to move in to Camel Pose as well here seated in our chair.	10.16	243.84	27	9.03111111111111
1Th9xt0UCkE	1Th9xt0UCkE-5-rgb_front	1Th9xt0UCkE_1	1Th9xt0UCkE_1-5-rgb_front	10.54	34.26	As we get older we tend to allow our shoulders to hunch forward and so these poses are going to help create length through the front of the chest as well as contracting the muscles in the back become weak as they are stretched over time from that hunching effect.	23.72	569.28	50	11.3856
1Th9xt0UCkE	1Th9xt0UCkE-5-rgb_front	1Th9xt0UCkE_2	1Th9xt0UCkE_2-5-rgb_front	34.5	39.16	So let's start with just a simple chest expansion.	4.659999999999997	111.83999999999992	9	12.426666666666655
1Th9xt0UCkE	1Th9xt0UCkE-5-rgb_front	1Th9xt0UCkE_4	1Th9xt0UCkE_4-5-rgb_front	72.43	88.7	Now from here we can move on to Camel Pose or if that felt pretty good and that felt like where you should be at then let's continue to practice that for a while.	16.269999999999996	390.4799999999999	34	11.48470588235294
1Th9xt0UCkE	1Th9xt0UCkE-5-rgb_front	1Th9xt0UCkE_5	1Th9xt0UCkE_5-5-rgb_front	88.72	109.72	If you would like to move on to Camel Pose let's bring either flat fists or flat palms and we are going to place one hand on either side of the spine right where the top of the hip meets the spine and you can feel those bones in your back.	21.0	504.0	51	9.882352941176473
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_0	1Tix6cnQko4_0-5-rgb_front	0.44	7.1	Let's try a folkloric move that we call the Horsie Step.	6.659999999999999	159.83999999999995	11	14.53090909090909
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_1	1Tix6cnQko4_1-5-rgb_front	7.88	12.37	This is base on some of the Arabian horses and the way that they toss their head up and down.	4.489999999999999	107.76	20	5.388
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_2	1Tix6cnQko4_2-5-rgb_front	12.61	16.37	But there's varying degrees of how much you can exaggerate this movement.	3.7600000000000016	90.24000000000004	12	7.520000000000003
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_3	1Tix6cnQko4_3-5-rgb_front	16.5	19.41	Let's start with the more subtle version of it.	2.91	69.84	9	7.760000000000001
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_4	1Tix6cnQko4_4-5-rgb_front	19.47	28.27	Let's start with our feet slightly together and our weighted leg is going to take most of the weight here.	8.8	211.2	20	10.56
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_5	1Tix6cnQko4_5-5-rgb_front	28.56	35.7	And we're going to start with our foot, with the heel press toward the floor.	7.140000000000004	171.3600000000001	15	11.424000000000008
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_6	1Tix6cnQko4_6-5-rgb_front	36.1	40.71	Our accent is going to be going down on the first beat.	4.609999999999999	110.64	12	9.22
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_7	1Tix6cnQko4_7-5-rgb_front	40.99	43.57	So it's going to be on the downbeat.	2.5799999999999983	61.91999999999996	8	7.739999999999995
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_8	1Tix6cnQko4_8-5-rgb_front	43.8	49.83	So we're going to be going down and both knees are going to bend the same amount, okay.	6.030000000000001	144.72000000000003	18	8.040000000000001
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_9	1Tix6cnQko4_9-5-rgb_front	50.03	54.04	So you don't want one leg here and this one more straight.	4.009999999999998	96.23999999999997	12	8.019999999999996
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_10	1Tix6cnQko4_10-5-rgb_front	54.19	56.56	You want to keep them nice and even.	2.3700000000000045	56.88000000000011	8	7.110000000000014
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_11	1Tix6cnQko4_11-5-rgb_front	56.75	59.4	So as you bend, you're going to press into the floor.	2.6499999999999986	63.599999999999966	11	5.781818181818179
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_12	1Tix6cnQko4_12-5-rgb_front	59.56	63.58	So goes down, down, up, down, up, down, up.	4.019999999999996	96.4799999999999	9	10.71999999999999
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_14	1Tix6cnQko4_14-5-rgb_front	63.75	71.37	Good. Now you need to keep the body nice and relax here.	7.6200000000000045	182.8800000000001	12	15.240000000000007
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_15	1Tix6cnQko4_15-5-rgb_front	71.56	75.26	This is a folkloric move.	3.700000000000003	88.80000000000007	5	17.760000000000012
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_16	1Tix6cnQko4_16-5-rgb_front	75.45	77.65	So you want it to be very natural looking.	2.200000000000003	52.80000000000007	9	5.866666666666674
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_17	1Tix6cnQko4_17-5-rgb_front	77.85	84.64	Now we can also add a little bit of a chest lift there to contrast the movement down in your feet.	6.790000000000006	162.96000000000015	21	7.760000000000007
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_18	1Tix6cnQko4_18-5-rgb_front	86.99	92.32	So as you heel presses, the chest is going to lift up, kind of like a garbage can lid.	5.329999999999998	127.91999999999996	19	6.732631578947366
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_19	1Tix6cnQko4_19-5-rgb_front	92.57	97.57	So you're going to go, up and press and press and press.	5.0	120.0	12	10.0
1Tix6cnQko4	1Tix6cnQko4-5-rgb_front	1Tix6cnQko4_20	1Tix6cnQko4_20-5-rgb_front	97.62	106.69	So try this on both sides in the mirror and make sure your knees are staying nice and even.	9.069999999999991	217.67999999999975	19	11.456842105263146
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_1	1TlNisOTK9Q_1-5-rgb_front	20.7	30.7	We did some exercises today that are going to help with that but the biggest thing you have to do as a rider is to stay in that turn until it is time to complete it.	10.0	240.0	36	6.666666666666667
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_2	1TlNisOTK9Q_2-5-rgb_front	30.98	37.7	So we are going to go ahead and we are going to come up to this barrel and I'm going to show you how that works.	6.720000000000002	161.28000000000006	26	6.203076923076925
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_3	1TlNisOTK9Q_3-5-rgb_front	37.9	42.65	This would be a third barrel, you've got a little pocket coming in here.	4.75	114.0	14	8.142857142857142
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_4	1TlNisOTK9Q_4-5-rgb_front	42.77	45.0	Watch how I stay committed to this turn.	2.229999999999997	53.519999999999925	8	6.689999999999991
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_5	1TlNisOTK9Q_5-5-rgb_front	45.3	49.88	I'm holding my horse down and back until I finish it.	4.580000000000005	109.92000000000012	11	9.992727272727285
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_6	1TlNisOTK9Q_6-5-rgb_front	50.15	51.83	Then I allow him to go forward.	1.6799999999999995	40.319999999999986	7	5.759999999999998
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_7	1TlNisOTK9Q_7-5-rgb_front	52.33	56.8	Watch the difference between that and when I allow him to go forward to soon.	4.469999999999999	107.27999999999996	15	7.151999999999998
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_8	1TlNisOTK9Q_8-5-rgb_front	57.0	63.48	I am going to stay committed to the turn to start with and then half way around I'm going forward.	6.479999999999997	155.51999999999992	20	7.775999999999996
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_9	1TlNisOTK9Q_9-5-rgb_front	63.75	65.58	Watch where he goes out.	1.8299999999999983	43.91999999999996	5	8.783999999999992
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_10	1TlNisOTK9Q_10-5-rgb_front	65.72	68.58	See how he comes out really wide.	2.859999999999999	68.63999999999997	7	9.805714285714282
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_11	1TlNisOTK9Q_11-5-rgb_front	68.88	72.15	That's because I didn't keep him held in there.	3.2700000000000102	78.48000000000025	9	8.720000000000027
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_12	1TlNisOTK9Q_12-5-rgb_front	73.12	81.45	What we want is we want to approach this barrel with our pocket, keep him held in there until we are at the proper place to exit it.	8.329999999999998	199.91999999999996	28	7.139999999999999
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_13	1TlNisOTK9Q_13-5-rgb_front	82.3	85.45	Then those hands come forward and out he goes.	3.1500000000000057	75.60000000000014	9	8.400000000000015
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_14	1TlNisOTK9Q_14-5-rgb_front	86.05	88.88	So it's as simple as just keeping your horse in that turn.	2.8299999999999983	67.91999999999996	12	5.659999999999997
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_15	1TlNisOTK9Q_15-5-rgb_front	89.2	94.38	If you want your horse to finish it and not come out wide you just sit a little bit longer.	5.179999999999993	124.31999999999982	20	6.215999999999991
1TlNisOTK9Q	1TlNisOTK9Q-5-rgb_front	1TlNisOTK9Q_16	1TlNisOTK9Q_16-5-rgb_front	94.62	106.95	People think that sometimes that actually adds time because your sitting longer but what it does is it straightens up that run home which actually shaves a lot of time in the end.	12.329999999999998	295.91999999999996	33	8.967272727272727
1TouL5IyldE	1TouL5IyldE-5-rgb_front	1TouL5IyldE_0	1TouL5IyldE_0-5-rgb_front	0.67	12.3	Now as you have finished your massaging and your acupressure points the last thing to remember is what we call closing the session.	11.63	279.12	23	12.135652173913044
1TouL5IyldE	1TouL5IyldE-5-rgb_front	1TouL5IyldE_1	1TouL5IyldE_1-5-rgb_front	12.43	26.05	You want to be sure that once you finish all these techniques on the animal and the animal is nice and relaxed you just stay with them, let them lie down, let them enjoy themselves.	13.62	326.88	35	9.339428571428572
1TouL5IyldE	1TouL5IyldE-5-rgb_front	1TouL5IyldE_2	1TouL5IyldE_2-5-rgb_front	26.32	39.45	You pet them, talk to them, this is a time when you just want them to relax so they are going to get the benefit of all that hard work you just did for them.	13.130000000000004	315.1200000000001	35	9.003428571428575
1TouL5IyldE	1TouL5IyldE-5-rgb_front	1TouL5IyldE_4	1TouL5IyldE_4-5-rgb_front	72.5	85.08	It is nice to do this at the end of the day because then the dog can go to sleep and spent the whole night relaxing and enjoying that extra good feeling he has gotten from you.	12.579999999999998	301.91999999999996	37	8.159999999999998
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_0	1TsfCQyFt1A_0-5-rgb_front	0.34	8.56	If you find an English three speed at a yard sale, it may have some interesting accessories on it.	8.22	197.28000000000003	19	10.383157894736843
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_1	1TsfCQyFt1A_1-5-rgb_front	8.62	15.23	They may not have been on the bike when it was originally purchased, but they were probably purchased from the bike shop later on, and put on the bike.	6.610000000000001	158.64000000000004	29	5.470344827586208
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_2	1TsfCQyFt1A_2-5-rgb_front	15.29	23.91	A wicker basket, which I showed in the previous segment is a classic add on, particularly for a woman's bike.	8.620000000000001	206.88	20	10.344
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_3	1TsfCQyFt1A_3-5-rgb_front	23.93	29.5	The men's bikes didn't really use the wicker baskets, but they look great on a woman's bike.	5.57	133.68	17	7.863529411764707
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_4	1TsfCQyFt1A_4-5-rgb_front	30.64	38.54	Lighting, as this bike has, this is after market lighting, or add on lighting, that's another popular accessory.	7.899999999999999	189.59999999999997	18	10.533333333333331
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_5	1TsfCQyFt1A_5-5-rgb_front	38.56	42.33	Another popular thing is a cyclometer.	3.769999999999996	90.4799999999999	6	15.079999999999984
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_6	1TsfCQyFt1A_6-5-rgb_front	42.59	51.43	It's a very simple mechanical device, let's you know how many miles you've gone.	8.839999999999996	212.1599999999999	14	15.154285714285708
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_7	1TsfCQyFt1A_7-5-rgb_front	52.43	63.73	There's a read out on the face of this, and there's a key which you attach to the spoke, and there's a little wheel here that gets turned every time that key passes by.	11.299999999999995	271.1999999999999	34	7.976470588235291
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_9	1TsfCQyFt1A_9-5-rgb_front	56.58	60.38	This one looks like it's got about fifteen hundred miles on it, which is a lot.	3.800000000000004	91.20000000000007	16	5.7000000000000055
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_8	1TsfCQyFt1A_8-5-rgb_front	63.77	79.56	So, as this bike, the wheels spinning forward, the key goes by, it turns this lever on the cyclometer, and it slowly ticks up the miles that you've covered.	15.79	378.96	29	13.067586206896552
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_10	1TsfCQyFt1A_10-5-rgb_front	80.58	85.79	Another accessory here is the classic saddle bag.	5.210000000000008	125.0400000000002	8	15.630000000000024
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_11	1TsfCQyFt1A_11-5-rgb_front	87.69	93.05	You always see these attached to the back of a Leather Brook Saddle.	5.359999999999999	128.64	13	9.895384615384614
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_12	1TsfCQyFt1A_12-5-rgb_front	93.06	97.38	Some of these were made of leather, this is vinyl.	4.319999999999993	103.67999999999984	10	10.367999999999984
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_13	1TsfCQyFt1A_13-5-rgb_front	97.41	107.03	These are getting really hard to find, there really easy to put on, as a matter of fact, there are eyelets on the back of the saddle, for mounting them.	9.620000000000005	230.8800000000001	30	7.696000000000003
1TsfCQyFt1A	1TsfCQyFt1A-5-rgb_front	1TsfCQyFt1A_14	1TsfCQyFt1A_14-5-rgb_front	107.08	119.17	Basically, these straps go through the eyelets, one there, one there and then one strap around the seat post and you've got a handy saddle bag.	12.090000000000003	290.1600000000001	26	11.160000000000004
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_0	1TulVSuotyY_0-5-rgb_front	0.43	7.63	Hi, my name is Lauren with Makeup by Dodge and today I'm going to teach you how to do your makeup in five minutes flat.	7.2	172.8	25	6.912000000000001
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_1	1TulVSuotyY_1-5-rgb_front	8.18	12.07	So first let's think about the problem areas we have.	3.890000000000001	93.36000000000004	10	9.336000000000002
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_2	1TulVSuotyY_2-5-rgb_front	13.02	19.39	Essentially what you're trying to do when you do your makeup just in five minutes is to get out the door right?	6.370000000000001	152.88000000000002	22	6.94909090909091
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_3	1TulVSuotyY_3-5-rgb_front	19.78	21.69	And to go on with your day.	1.91	45.84	7	6.548571428571428
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_4	1TulVSuotyY_4-5-rgb_front	22.17	26.58	And you're trying to greet the world with a very even bright energetic kind of face.	4.409999999999997	105.83999999999992	16	6.614999999999995
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_5	1TulVSuotyY_5-5-rgb_front	26.79	37.1	So some problem areas that we might have is discoloration of the skin which is very normal among many women.	10.310000000000002	247.44000000000003	20	12.372000000000003
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_6	1TulVSuotyY_6-5-rgb_front	37.65	45.61	Not, not many women have porcelain skin so to try to even out your complexion you can have some tinted moisturizer.	7.960000000000001	191.04	21	9.097142857142858
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_7	1TulVSuotyY_7-5-rgb_front	45.9	63.76	Just swipe that all over your face or if you have some dark circles or some problem blemishes just go ahead and swipe some concealer under those eye, eyes where your dark circle and dab at those blemishes very precisely with your concealer and blend.	17.86	428.64	45	9.525333333333332
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_8	1TulVSuotyY_8-5-rgb_front	64.95	66.43	Make sure you blend.	1.480000000000004	35.520000000000095	4	8.880000000000024
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_9	1TulVSuotyY_9-5-rgb_front	66.59	74.21	Another thing to bring some more color, some more life to your face would to apply some bronzer.	7.61999999999999	182.87999999999977	18	10.159999999999988
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_10	1TulVSuotyY_10-5-rgb_front	74.47	77.93	But make sure your bronzer goes well with your skin.	3.460000000000008	83.04000000000019	10	8.30400000000002
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_11	1TulVSuotyY_11-5-rgb_front	78.8	83.0	The orange on the face just usually doesn't cut it.	4.200000000000003	100.80000000000008	10	10.080000000000007
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_12	1TulVSuotyY_12-5-rgb_front	83.29	96.88	When you apply your bronzer you could just sweep it on the, on the out skirts of your face by your hair line and bring it down your cheeks, maybe down on your jaw line.	13.58999999999999	326.15999999999974	35	9.318857142857135
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_14	1TulVSuotyY_14-5-rgb_front	97.02	99.05	Touch your chin. Touch your nose.	2.030000000000001	48.72000000000003	6	8.120000000000005
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_15	1TulVSuotyY_15-5-rgb_front	101.52	102.75	Do it on the other side.	1.230000000000004	29.520000000000095	6	4.920000000000016
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_16	1TulVSuotyY_16-5-rgb_front	102.98	113.14	And so you don't even have to worry about breaking out the eye shadow you can use that bronzer or that blush if you wanted to put a little blush on instead of some bronzer.	10.159999999999997	243.83999999999992	35	6.96685714285714
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_17	1TulVSuotyY_17-5-rgb_front	113.35	114.47	And close your eyes please.	1.1200000000000043	26.880000000000106	5	5.376000000000021
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_18	1TulVSuotyY_18-5-rgb_front	114.63	124.42	Just go ahead and sweep them across your eyes and that'll just tie your whole face in and bring in a little bit more life, and a little warmth to it.	9.790000000000006	234.96000000000015	31	7.579354838709683
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_19	1TulVSuotyY_19-5-rgb_front	124.65	133.88	Another thing you can do is just apply a little waterproof mascara if you don't want to have to worry about touching it up later.	9.22999999999999	221.51999999999975	25	8.86079999999999
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_20	1TulVSuotyY_20-5-rgb_front	134.13	138.03	Just curl your eyelashes if you have time, swipe on some mascara.	3.9000000000000057	93.60000000000014	12	7.800000000000011
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_21	1TulVSuotyY_21-5-rgb_front	138.43	146.07	And to make you lips more youthful and a little juicier go ahead and put on some lip gloss.	7.639999999999986	183.35999999999967	19	9.650526315789456
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_22	1TulVSuotyY_22-5-rgb_front	146.26	153.17	Don't; don't go into the, the lip stick thing that takes a little bit more time and effort.	6.909999999999997	165.83999999999992	18	9.21333333333333
1TulVSuotyY	1TulVSuotyY-5-rgb_front	1TulVSuotyY_23	1TulVSuotyY_23-5-rgb_front	153.34	162.08	But just put a little lip gloss maybe some chap stick and you have a very sun kissed and youthful look just in under five minutes.	8.740000000000009	209.76000000000025	26	8.067692307692315
1Tvy-LEjj0w	1Tvy-LEjj0w-5-rgb_front	1Tvy-LEjj0w_1	1Tvy-LEjj0w_1-5-rgb_front	9.23	15.7	One of the things that you're going to want to be careful of is dehydration.	6.469999999999999	155.27999999999997	15	10.352
1Tvy-LEjj0w	1Tvy-LEjj0w-5-rgb_front	1Tvy-LEjj0w_2	1Tvy-LEjj0w_2-5-rgb_front	15.95	40.97	A lot of the times, we tend to visit theme parks during the summer months and they can obviously be very very warm and aside from sunscreen and keeping yourself well protected from the sun, you're also going to want to stay hydrated and the best way to stay well hydrated is with water.	25.02	600.48	54	11.12
1Tvy-LEjj0w	1Tvy-LEjj0w-5-rgb_front	1Tvy-LEjj0w_3	1Tvy-LEjj0w_3-5-rgb_front	41.2	44.17	You really are going to want to avoid sodas and juices that have a lot of sugar in them.	2.969999999999999	71.27999999999997	19	3.751578947368419
1Tvy-LEjj0w	1Tvy-LEjj0w-5-rgb_front	1Tvy-LEjj0w_4	1Tvy-LEjj0w_4-5-rgb_front	44.38	67.94	If you are feeling like you're low on electrolytes, you can go ahead and drink some sort of Gatorade or electrolyte drink but really the best way is to just keep a constant steady flow of water in your system and that will help you avoid any sort of affect of dehydration.	23.559999999999995	565.4399999999998	52	10.87384615384615
1Tvy-LEjj0w	1Tvy-LEjj0w-5-rgb_front	1Tvy-LEjj0w_5	1Tvy-LEjj0w_5-5-rgb_front	68.17	73.5	Dehydration can ruin an outing very quickly.	5.329999999999998	127.91999999999996	7	18.274285714285707
1Tvy-LEjj0w	1Tvy-LEjj0w-5-rgb_front	1Tvy-LEjj0w_6	1Tvy-LEjj0w_6-5-rgb_front	74.44	89.09	It can cause headaches and exhaustion and can really make you feel very ill and not at all like wanting to run around and have fun so be sure that you stay hydrated.	14.650000000000006	351.60000000000014	33	10.654545454545458
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_0	1Ty3qyrcp-I_0-5-rgb_front	0.79	7.66	So only a couple more steps in our kitchen painting project, before we're actually ready to put the paint on.	6.87	164.88	20	8.244
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_1	1Ty3qyrcp-I_1-5-rgb_front	7.72	10.01	We're still preparing the surface.	2.29	54.96	5	10.992
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_2	1Ty3qyrcp-I_2-5-rgb_front	10.06	19.08	I noticed as I was going along that there is actually a piece of wood missing from the trim here, right next to our wall repair.	9.019999999999998	216.47999999999996	26	8.326153846153845
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_3	1Ty3qyrcp-I_3-5-rgb_front	19.09	25.92	So I thought I was going to take some time and show you guys how to repair that with some wood putty.	6.830000000000002	163.92000000000004	22	7.450909090909093
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_5	1Ty3qyrcp-I_5-5-rgb_front	33.51	38.72	And it dries pretty fast and it holds pretty solid and it has the properties of wood.	5.210000000000001	125.04000000000002	17	7.35529411764706
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_6	1Ty3qyrcp-I_6-5-rgb_front	38.73	45.76	In this case it's really deep, as you can see, and there's actually a piece of wall missing.	7.030000000000001	168.72000000000003	18	9.373333333333337
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_7	1Ty3qyrcp-I_7-5-rgb_front	45.77	49.51	So we're going to have to put a backing on that.	3.739999999999995	89.75999999999988	11	8.15999999999999
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_8	1Ty3qyrcp-I_8-5-rgb_front	49.61	58.38	Any time you are caulking or filling anything, any hole that's deeper than about a half an inch, you're going to want to back it with something.	8.770000000000003	210.48000000000008	27	7.795555555555558
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_9	1Ty3qyrcp-I_9-5-rgb_front	58.43	66.58	Meaning basically to just stick something else in there so you're not continuously putting too much putty in, otherwise it will take forever to dry.	8.149999999999999	195.59999999999997	25	7.823999999999999
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_10	1Ty3qyrcp-I_10-5-rgb_front	66.65	76.14	So for our case here, we're going to just use a little bit of this fiberglass tape and we're going to crumple it up.	9.489999999999997	227.75999999999993	24	9.489999999999997
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_11	1Ty3qyrcp-I_11-5-rgb_front	76.66	78.1	You could actually use anything.	1.4399999999999975	34.55999999999994	5	6.9119999999999875
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_12	1Ty3qyrcp-I_12-5-rgb_front	78.42	86.68	You can use crumpled up newspaper, that's pretty common for plaster repairs, or anything that you have laying around.	8.260000000000005	198.24000000000012	19	10.433684210526325
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_13	1Ty3qyrcp-I_13-5-rgb_front	87.27	100.89	Okay, we're going to just crumple it up into a little ball and just start to fill our area.	13.620000000000005	326.8800000000001	19	17.204210526315794
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_14	1Ty3qyrcp-I_14-5-rgb_front	100.98	108.28	That way we'll need less wood putty and it's going to dry a lot faster.	7.299999999999997	175.19999999999993	15	11.679999999999996
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_15	1Ty3qyrcp-I_15-5-rgb_front	108.5	111.3	Let's see, I'm just going to crumple up another little piece.	2.799999999999997	67.19999999999993	11	6.109090909090903
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_16	1Ty3qyrcp-I_16-5-rgb_front	111.45	114.08	Just kind of jam it in there really good.	2.6299999999999955	63.11999999999989	9	7.013333333333321
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_21	1Ty3qyrcp-I_21-5-rgb_front	126.56	130.01	You want to make sure that you do push a decent amount in.	3.4499999999999886	82.79999999999973	13	6.369230769230748
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_17	1Ty3qyrcp-I_17-5-rgb_front	127.12	140.78	So it's basically doing most of the filling with your backer, whatever you're crumpling and sticking in there.	13.659999999999997	327.8399999999999	18	18.213333333333328
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_18	1Ty3qyrcp-I_18-5-rgb_front	140.93	145.31	And then you don't really have to do too much puttying.	4.3799999999999955	105.11999999999988	11	9.556363636363626
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_19	1Ty3qyrcp-I_19-5-rgb_front	143.76	155.25	Okay. So I'm going to take my wood putty and a small putty knife and I'm just going to goop it up, apply a bunch of product in there.	11.490000000000007	275.76000000000016	29	9.508965517241386
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_20	1Ty3qyrcp-I_20-5-rgb_front	162.45	172.05	Make sure that I'm pushing it into the backing, just kind of getting the whole thing filled.	9.600000000000025	230.4000000000006	17	13.552941176470624
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_22	1Ty3qyrcp-I_22-5-rgb_front	175.45	180.82	Then this is a case where you may need one or two or several coats.	5.3700000000000045	128.8800000000001	15	8.592000000000008
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_23	1Ty3qyrcp-I_23-5-rgb_front	182.98	188.69	And you are going to give it a slight sand as well, so you don't have to perfect on this stage.	5.710000000000008	137.0400000000002	21	6.525714285714295
1Ty3qyrcp-I	1Ty3qyrcp-I-5-rgb_front	1Ty3qyrcp-I_25	1Ty3qyrcp-I_25-5-rgb_front	188.74	201.46	Now we're going to let that dry and we're going to move on to the next step.	12.72	305.28000000000003	17	17.957647058823532
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_0	1TymrHMv7nE_0-5-rgb_front	1.64	9.79	After we have massaged both legs with a hot stone, I'm going to show you how I place the stones on the legs.	8.149999999999999	195.59999999999997	23	8.504347826086954
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_1	1TymrHMv7nE_1-5-rgb_front	10.37	13.21	We're using a larger placement stones.	2.8400000000000016	68.16000000000004	6	11.360000000000008
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_2	1TymrHMv7nE_2-5-rgb_front	13.48	16.5	Two stones over the Hamstrings .	3.0199999999999996	72.47999999999999	6	12.079999999999998
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_3	1TymrHMv7nE_3-5-rgb_front	24.87	28.71	If it feel too warm you can double up on the sheet.	3.84	92.16	12	7.68
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_4	1TymrHMv7nE_4-5-rgb_front	28.89	35.34	But always check in with your client and how the temperature is.	6.450000000000003	154.80000000000007	12	12.900000000000006
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_5	1TymrHMv7nE_5-5-rgb_front	35.69	41.27	Then we're going to place around the sheet stone on the Calf.	5.580000000000005	133.92000000000013	12	11.16000000000001
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_6	1TymrHMv7nE_6-5-rgb_front	46.3	54.83	And I like to cover the stones with sheet to keep them in place and also to keep the heat in.	8.530000000000001	204.72000000000003	21	9.748571428571427
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_7	1TymrHMv7nE_7-5-rgb_front	55.06	58.2	I'm going to do this on both sides of the legs.	3.140000000000001	75.36000000000003	11	6.850909090909093
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_8	1TymrHMv7nE_8-5-rgb_front	58.43	62.24	Larger stones on the larger muscle groups.	3.8100000000000023	91.44000000000004	7	13.062857142857151
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_9	1TymrHMv7nE_9-5-rgb_front	68.17	73.89	Covering them to keep them in place and to retain the heat.	5.719999999999999	137.27999999999997	12	11.439999999999998
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_10	1TymrHMv7nE_10-5-rgb_front	74.17	84.06	Another larger stone round in shape to cover the Calf.	9.89	237.36	10	23.736
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_11	1TymrHMv7nE_11-5-rgb_front	84.48	94.81	I like to do some compressions just to soothe the heat into the muscles.	10.329999999999998	247.91999999999996	14	17.708571428571425
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_12	1TymrHMv7nE_12-5-rgb_front	95.06	101.31	And for an extra treat I like the client to hold a stone in each hand.	6.25	150.0	16	9.375
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_14	1TymrHMv7nE_14-5-rgb_front	109.91	113.81	Interactive. If they have cold hands, it's great for warming.	3.9000000000000057	93.60000000000014	10	9.360000000000014
1TymrHMv7nE	1TymrHMv7nE-5-rgb_front	1TymrHMv7nE_15	1TymrHMv7nE_15-5-rgb_front	114.01	119.56	And that's tone placement on the legs in prone.	5.549999999999997	133.19999999999993	9	14.799999999999992
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_0	1UAQ4pUqRwo_0-3-rgb_front	0.76	5.23	ATHENA REICH: In this clip, I'm going to talk about the Actors Union.	4.470000000000001	107.28000000000002	13	8.252307692307694
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_1	1UAQ4pUqRwo_1-3-rgb_front	5.41	7.83	There's three ways you can be involved or not involved in the Union.	2.42	58.08	13	4.467692307692308
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_2	1UAQ4pUqRwo_2-3-rgb_front	8.12	13.95	You could be a Union member, you can be an EMC member, or you can be Non-Union.	5.83	139.92000000000002	17	8.23058823529412
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_3	1UAQ4pUqRwo_3-3-rgb_front	14.21	18.4	I'm a Union member so I have my Actors' Equity card.	4.189999999999998	100.55999999999996	11	9.141818181818175
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_4	1UAQ4pUqRwo_4-3-rgb_front	18.75	33.11	This means that I can get into the Actors Union Lounge and then I can go early in the morning to an audition and I can sign up and I can actually get a time, a slot.	14.36	344.64	37	9.314594594594594
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_5	1UAQ4pUqRwo_5-3-rgb_front	33.42	40.19	Now, if I'm in EMC, that's one step down from being in the Union, it means that I've done a certain number of weeks but not--less than 50 weeks of work in the theater.	6.769999999999996	162.4799999999999	34	4.778823529411762
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_6	1UAQ4pUqRwo_6-3-rgb_front	40.53	49.55	And what that means is I have--I can get up there early and I get on an EMC list and after all the Equity people who've come have auditioned, then I need get to go.	9.019999999999996	216.4799999999999	35	6.185142857142854
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_7	1UAQ4pUqRwo_7-3-rgb_front	49.83	53.2	So, a lot of times as EMC, it's pretty tough.	3.3700000000000045	80.88000000000011	10	8.088000000000012
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_8	1UAQ4pUqRwo_8-3-rgb_front	51.77	53.36	You gotta work really hard.	1.5899999999999963	38.15999999999991	5	7.631999999999982
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_9	1UAQ4pUqRwo_9-3-rgb_front	53.61	55.78	You go there, you show up and you might not get seen.	2.1700000000000017	52.08000000000004	12	4.340000000000003
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_10	1UAQ4pUqRwo_10-3-rgb_front	56.08	57.57	The last level is Non-Union.	1.490000000000002	35.76000000000005	5	7.15200000000001
1UAQ4pUqRwo	1UAQ4pUqRwo-3-rgb_front	1UAQ4pUqRwo_12	1UAQ4pUqRwo_12-3-rgb_front	57.73	63.04	You might get there. You can wait a long time and you might not get seen but you can try.	5.310000000000002	127.44000000000004	20	6.3720000000000026
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_1	1UB3Hyum1m4_1-5-rgb_front	10.85	21.45	So here is a kit that you could do all on your own, that we sell as a complete kit.	10.6	254.4	20	12.72
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_2	1UB3Hyum1m4_2-5-rgb_front	21.57	29.11	When you get this kit, you can start cutting mats the moment you unwrap it.	7.539999999999999	180.96	15	12.063999999999998
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_3	1UB3Hyum1m4_3-5-rgb_front	29.35	32.22	Remember the mat guide that we had?	2.8699999999999974	68.87999999999994	7	9.839999999999993
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_4	1UB3Hyum1m4_4-5-rgb_front	32.52	33.65	We have a mat guide.	1.1299999999999957	27.119999999999894	5	5.42399999999998
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_5	1UB3Hyum1m4_5-5-rgb_front	33.96	42.14	The tape measure, remember you want to use a good tape measure to measure for your mats.	8.18	196.32	17	11.548235294117646
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_6	1UB3Hyum1m4_6-5-rgb_front	42.47	48.68	Then we have a straight edge.	6.210000000000001	149.04000000000002	6	24.840000000000003
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_7	1UB3Hyum1m4_7-5-rgb_front	49.21	55.76	We are going to show you how to use this Alco straight cutter to cut all of your mats.	6.549999999999997	157.19999999999993	19	8.273684210526312
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_8	1UB3Hyum1m4_8-5-rgb_front	56.23	63.98	You can cut the opening and you can cut those designs (like little ducks and balloons) in the matting.	7.75	186.0	19	9.789473684210526
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_9	1UB3Hyum1m4_9-5-rgb_front	64.79	73.25	When you want to cut your mat down to size, we have a Stanley knife; the best that you want to use.	8.459999999999994	203.03999999999985	22	9.2290909090909
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_10	1UB3Hyum1m4_10-5-rgb_front	73.41	75.62	We have a straight edge.	2.210000000000008	53.04000000000019	5	10.608000000000038
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_11	1UB3Hyum1m4_11-5-rgb_front	76.71	78.1	Now, this straight edge is not to measure with, remember.	1.3900000000000006	33.360000000000014	10	3.336000000000001
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_12	1UB3Hyum1m4_12-5-rgb_front	78.1	83.04	It's so that you can cut your own mats with the Alco mat razor.	4.940000000000012	118.56000000000029	14	8.46857142857145
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_13	1UB3Hyum1m4_13-5-rgb_front	83.45	87.69	We have a clamp that will clamp this to your table.	4.239999999999995	101.75999999999988	11	9.25090909090908
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_14	1UB3Hyum1m4_14-5-rgb_front	88.08	89.26	We give you pencils.	1.1800000000000068	28.320000000000164	4	7.080000000000041
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_15	1UB3Hyum1m4_15-5-rgb_front	89.44	95.23	You want to use a good quality pencil and keep it very sharp.	5.790000000000006	138.96000000000015	13	10.68923076923078
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_16	1UB3Hyum1m4_16-5-rgb_front	95.51	99.91	Then we give you tracing paper; a whole book of tracing paper.	4.3999999999999915	105.5999999999998	12	8.799999999999983
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_17	1UB3Hyum1m4_17-5-rgb_front	100.14	108.42	Remember, you could trace that little duck on the actual picture and then cut it into the matting.	8.280000000000001	198.72000000000003	18	11.04
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_18	1UB3Hyum1m4_18-5-rgb_front	108.53	120.09	Then we are going to give you different templates that you can cut in your matting; all different kinds (feathers, leaves...).	11.560000000000002	277.44000000000005	21	13.211428571428574
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_19	1UB3Hyum1m4_19-5-rgb_front	120.37	128.7	Then, remember when we put the two mats together?	8.329999999999984	199.9199999999996	9	22.213333333333292
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_20	1UB3Hyum1m4_20-5-rgb_front	129.12	134.97	This is your double stick tape that is going to connect your double mat together.	5.849999999999994	140.39999999999986	15	9.35999999999999
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_21	1UB3Hyum1m4_21-5-rgb_front	135.19	147.89	We have a razor blade that once you cut your opening, if it doesn't fall out, you are going to need a little razor blade to cut that corner.	12.699999999999989	304.7999999999997	29	10.510344827586197
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_22	1UB3Hyum1m4_22-5-rgb_front	148.21	154.33	So, we wanted to provide every single thing that you need to cut your mats.	6.1200000000000045	146.8800000000001	15	9.792000000000009
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_23	1UB3Hyum1m4_23-5-rgb_front	154.46	170.64	We give you twenty eleven by fourteen mat boards that you can use to remember your favorite eight by ten picture of your cat or your kids or a landscape.	16.17999999999998	388.3199999999995	30	12.943999999999985
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_24	1UB3Hyum1m4_24-5-rgb_front	170.89	180.43	You can use these and cut for your own pictures, right there on the very first day that you get it.	9.54000000000002	228.9600000000005	21	10.902857142857169
1UB3Hyum1m4	1UB3Hyum1m4-5-rgb_front	1UB3Hyum1m4_25	1UB3Hyum1m4_25-5-rgb_front	180.63	187.79	So, this kit will help you to design and cut your own special mats.	7.159999999999997	171.83999999999992	14	12.274285714285709
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_0	1UBFtrCAL1c_0-5-rgb_front	0.94	2.98	Now just some simple rules to follow.	2.04	48.96	7	6.994285714285715
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_1	1UBFtrCAL1c_1-5-rgb_front	3.18	15.71	First of all, when you're at work don't send personal emails.	12.53	300.71999999999997	11	27.338181818181816
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_2	1UBFtrCAL1c_2-5-rgb_front	16.03	19.36	That's just bad news all the way around.	3.3299999999999983	79.91999999999996	8	9.989999999999997
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_3	1UBFtrCAL1c_3-5-rgb_front	19.73	31.6	If you have to send a personal email I would certainly make sure that the boss knew that you were going to send a personal email.	11.87	284.88	26	10.956923076923076
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_4	1UBFtrCAL1c_4-5-rgb_front	32.33	43.71	I'm pretty sure that people have been fired for doing way too much personal business via the Internet or emails when they're at work.	11.380000000000004	273.1200000000001	24	11.380000000000004
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_5	1UBFtrCAL1c_5-5-rgb_front	44.03	51.34	All you want to talk about in your emails at work is work.	7.310000000000002	175.44000000000003	13	13.49538461538462
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_6	1UBFtrCAL1c_6-5-rgb_front	51.55	54.03	You want to plan your message carefully.	2.480000000000004	59.520000000000095	7	8.502857142857156
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_7	1UBFtrCAL1c_7-5-rgb_front	54.24	66.46	You want to talk about goals, you want to talk about schedules, you want to talk about research, you want to talk about meetings, you want to talk about company news.	12.219999999999992	293.2799999999998	31	9.460645161290316
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_8	1UBFtrCAL1c_8-5-rgb_front	67.57	70.53	Keep everything personal out of it.	2.960000000000008	71.04000000000019	6	11.840000000000032
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_9	1UBFtrCAL1c_9-5-rgb_front	74.79	97.66	When I talk about personal messages, you don't want to send personal messages to your friends but you don't want personal information in your business emails like you're sending an email to a co-worker but you're busy talking in your email about what a jerk the boss is.	22.86999999999999	548.8799999999998	48	11.434999999999995
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_10	1UBFtrCAL1c_10-5-rgb_front	100.25	106.72	That's a bad idea because anyone at any time can have access to these emails.	6.469999999999999	155.27999999999997	15	10.352
1UBFtrCAL1c	1UBFtrCAL1c-5-rgb_front	1UBFtrCAL1c_11	1UBFtrCAL1c_11-5-rgb_front	111.67	117.28	Personal information in writing via email will always come back to haunt you.	5.609999999999999	134.64	13	10.356923076923076
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_0	1UD6MhuYox0_0-5-rgb_front	0.73	6.89	I would like to talk now about the meaning of a bedroom and the purpose of the bedroom.	6.16	147.84	18	8.213333333333333
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_1	1UD6MhuYox0_1-5-rgb_front	7.66	13.5	So the meaning of a bedroom is that bedroom represents our inner self.	5.84	140.16	13	10.781538461538462
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_3	1UD6MhuYox0_3-5-rgb_front	44.07	47.09	So it tells me something about the person.	3.020000000000003	72.48000000000008	8	9.06000000000001
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_4	1UD6MhuYox0_4-5-rgb_front	47.71	51.12	It tells me that they probably are not confident enough in themselves.	3.4099999999999966	81.83999999999992	12	6.819999999999993
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_5	1UD6MhuYox0_5-5-rgb_front	51.58	57.79	Or perhaps they do not take good care of themselves.	6.210000000000001	149.04000000000002	10	14.904000000000002
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_6	1UD6MhuYox0_6-5-rgb_front	58.16	62.36	Or perhaps they do not take good care of their relationship.	4.200000000000003	100.80000000000008	11	9.16363636363637
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_7	1UD6MhuYox0_7-5-rgb_front	62.6	67.65	So their purpose of the bedroom is to have a good night sleep of course.	5.050000000000004	121.2000000000001	15	8.080000000000007
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_8	1UD6MhuYox0_8-5-rgb_front	69.07	72.02	It's rest, rejuvenation.	2.950000000000003	70.80000000000007	3	23.600000000000023
1UD6MhuYox0	1UD6MhuYox0-5-rgb_front	1UD6MhuYox0_9	1UD6MhuYox0_9-5-rgb_front	78.3	86.75	And another purpose is to make love, to have relationship, to honor your relationship in a bedroom.	8.450000000000003	202.80000000000007	17	11.929411764705886
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_0	1UE7-4mORi0_0-5-rgb_front	1.43	5.14	I'm going to cut open this little pouch here.	3.71	89.03999999999999	9	9.893333333333333
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_1	1UE7-4mORi0_1-5-rgb_front	5.17	6.79	This is my solution.	1.62	38.88	4	9.72
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_2	1UE7-4mORi0_2-5-rgb_front	6.83	16.66	Pour it into one quart of water.	9.83	235.92	7	33.70285714285715
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_3	1UE7-4mORi0_3-5-rgb_front	16.7	26.41	Now, I'm probably one of the only dark room people that actually, I really like using old cooking implements.	9.71	233.04	19	12.265263157894738
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_4	1UE7-4mORi0_4-5-rgb_front	26.44	29.18	This little whip works really well.	2.7399999999999984	65.75999999999996	6	10.959999999999994
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_5	1UE7-4mORi0_5-5-rgb_front	29.18	33.77	I make sure that all my chemistry is mixed up.	4.590000000000003	110.16000000000008	10	11.016000000000007
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_6	1UE7-4mORi0_6-5-rgb_front	33.78	37.27	I don't want to see any browns in there.	3.490000000000002	83.76000000000005	9	9.306666666666672
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_7	1UE7-4mORi0_7-5-rgb_front	37.3	39.41	I want it to be clear.	2.109999999999999	50.63999999999997	6	8.439999999999996
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_8	1UE7-4mORi0_8-5-rgb_front	52.1	55.99	That's my fair cyanide right there.	3.890000000000001	93.36000000000004	6	15.560000000000004
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_9	1UE7-4mORi0_9-5-rgb_front	56.01	60.87	It's like bleach, it gets on anything, it's going to stain it.	4.859999999999999	116.64	12	9.72
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_10	1UE7-4mORi0_10-5-rgb_front	60.88	66.32	I kind of like the shirt I'm wearing, I probably shouldn't even be wearing it while I do this.	5.439999999999991	130.55999999999975	19	6.871578947368409
1UE7-4mORi0	1UE7-4mORi0-5-rgb_front	1UE7-4mORi0_12_13	1UE7-4mORi0_12_13-5-rgb_front	66.43	81.1	But, you want to be really careful. I am wearing gloves, and you want to be sure you're in a well ventilated area. So, the next part I'm going to make is Part B. I'm going to show you how to make that part next.	14.669999999999987	352.0799999999997	45	7.823999999999994
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_0	1UEZfuSvYuA_0-5-rgb_front	0.11	2.18	Hi this is Sean Hobson.	2.0700000000000003	49.68000000000001	5	9.936000000000002
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_1	1UEZfuSvYuA_1-5-rgb_front	2.27	11.74	One thing that you have to understand about the game of rebounding especially if you're playing a zone if who to box out on the zone.	9.47	227.28000000000003	26	8.741538461538463
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_2	1UEZfuSvYuA_2-5-rgb_front	12.17	16.05	Now obviously if you're in a man to man situation, you're on the guy that you're guarding.	3.880000000000001	93.12000000000002	17	5.47764705882353
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_3	1UEZfuSvYuA_3-5-rgb_front	16.3	22.84	You know who you're guarding, you know how they shoot, you know how they box out so it's much much easier.	6.539999999999999	156.95999999999998	21	7.474285714285713
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_4	1UEZfuSvYuA_4-5-rgb_front	23.27	33.74	But when your team plays a lot of zone like we do, you've got to learn how to box out and the most important thing is you have to understand the players that are in your area.	10.470000000000002	251.2800000000001	37	6.791351351351353
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_5	1UEZfuSvYuA_5-5-rgb_front	35.03	42.67	So, as Zach right here is playing the top of our zone he has to realize who is out here.	7.640000000000001	183.36	20	9.168
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_6	1UEZfuSvYuA_6-5-rgb_front	43.99	54.87	He has to know not only where the offensive guys are and the positions that they are on the floor, he also has to know where his fellow defenders are.	10.879999999999995	261.1199999999999	30	8.703999999999997
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_7	1UEZfuSvYuA_7-5-rgb_front	55.51	70.87	He knows if there's somebody else that is up here then they have to communicate and when the shot goes up, Zach will say I've got the wing you get the top and then I would box out here and Zach would box out there.	15.360000000000008	368.6400000000002	45	8.192000000000005
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_8	1UEZfuSvYuA_8-5-rgb_front	71.14	88.61	One thing you cannot do in the zone which we see a lot is when the shot goes up, if Zach just turns around to get the rebound, you're going to have this man from the top blitzing in and you're going to have the man from the wing coming in to rebound.	17.47	419.28	53	7.910943396226415
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_9	1UEZfuSvYuA_9-5-rgb_front	89.02	93.36	So you have to understand who's in your area and who's going to box out who.	4.340000000000003	104.16000000000008	16	6.510000000000005
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_10	1UEZfuSvYuA_10-5-rgb_front	93.56	97.85	You find the opposite colored jersey and you put a body on it.	4.289999999999992	102.9599999999998	13	7.919999999999986
1UEZfuSvYuA	1UEZfuSvYuA-5-rgb_front	1UEZfuSvYuA_11	1UEZfuSvYuA_11-5-rgb_front	98.04	104.1	It's very very important not only man to man but especially in the zone to box somebody out.	6.059999999999988	145.4399999999997	18	8.079999999999984
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_0	1UG52nvLLVA_0-5-rgb_front	0.0	7.96	Pose one of the twelve Yoga poses in Shivananda Yoga is Headstand, Sirsasana.	7.96	191.04	13	14.695384615384617
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_1	1UG52nvLLVA_1-5-rgb_front	8.14	10.88	And, I'm going to have Jim here demonstrating the Headstand.	2.74	65.76	10	6.5760000000000005
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_2_3	1UG52nvLLVA_2_3-5-rgb_front	10.99	21.82	Ok. First and most important thing about Headstand is you start and you end in Child Pose. The last thing you want to do is kind of throw the blood up to the brain and then just kind of throw it back out.	10.83	259.92	43	6.044651162790698
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_4	1UG52nvLLVA_4-5-rgb_front	22.15	24.16	So, I'm going to have him come into Child Pose first.	2.0100000000000016	48.24000000000004	11	4.385454545454549
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_5	1UG52nvLLVA_5-5-rgb_front	24.41	32.22	Relax, take two nice deep breaths.	7.809999999999999	187.43999999999997	6	31.239999999999995
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_6	1UG52nvLLVA_6-5-rgb_front	35.89	38.0	Find that nice calming center.	2.109999999999999	50.63999999999997	5	10.127999999999997
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_7	1UG52nvLLVA_7-5-rgb_front	38.26	44.02	The most important part about Headstand is your base, your tripod.	5.760000000000005	138.24000000000012	11	12.56727272727274
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_11	1UG52nvLLVA_11-5-rgb_front	47.3	48.67	You want to get a good distance there.	1.3700000000000043	32.8800000000001	8	4.110000000000013
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_8	1UG52nvLLVA_8-5-rgb_front	50.94	56.49	So I'm going to have him go ahead and push up to the elbows measuring off.	5.550000000000004	133.2000000000001	16	8.325000000000006
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_16	1UG52nvLLVA_16-5-rgb_front	54.94	57.14	Make sure you don't let them come out and apart.	2.200000000000003	52.80000000000007	10	5.2800000000000065
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_9	1UG52nvLLVA_9-5-rgb_front	56.7	58.37	Very important.	1.6699999999999946	40.07999999999987	2	20.039999999999935
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_10	1UG52nvLLVA_10-5-rgb_front	59.08	63.34	As long as you practice Headstand, always measure off.	4.260000000000005	102.24000000000012	9	11.360000000000014
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_12	1UG52nvLLVA_12-5-rgb_front	63.9	66.57	Now, bringing the hands forward.	2.6699999999999946	64.07999999999987	5	12.815999999999974
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_20	1UG52nvLLVA_20-5-rgb_front	65.35	66.85	Now, notice his fingers aren't clinched.	1.5	36.0	6	6.0
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_13	1UG52nvLLVA_13-5-rgb_front	66.66	67.84	Hold on, hold on.	1.1800000000000068	28.320000000000164	4	7.080000000000041
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_15	1UG52nvLLVA_15-5-rgb_front	68.05	73.93	Coming forward. Now, without moving the elbows you bring the arms forward.	5.88000000000001	141.12000000000023	12	11.76000000000002
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_17	1UG52nvLLVA_17-5-rgb_front	75.63	78.59	Because this is your base for your Headstand.	2.960000000000008	71.04000000000019	8	8.880000000000024
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_19	1UG52nvLLVA_19-5-rgb_front	78.82	86.68	Alright. Now placing your spot on your head where you would balance a book onto the floor.	7.860000000000014	188.64000000000033	17	11.096470588235311
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_21	1UG52nvLLVA_21-5-rgb_front	89.34	92.17	They're nicely relaxed and the thumbs are kind of braced on the back of the head.	2.8299999999999983	67.91999999999996	16	4.244999999999997
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_31	1UG52nvLLVA_31-5-rgb_front	91.9	93.63	Keep pressing into your tripod.	1.7299999999999898	41.519999999999754	5	8.30399999999995
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_22	1UG52nvLLVA_22-5-rgb_front	92.48	95.39	Now go ahead and tuck your toes.	2.9099999999999966	69.83999999999992	7	9.977142857142846
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_32	1UG52nvLLVA_32-5-rgb_front	93.85	95.5	Keeping pulling in through your belly.	1.6500000000000057	39.600000000000136	6	6.600000000000023
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_23	1UG52nvLLVA_23-5-rgb_front	95.66	97.09	Straighten the legs out.	1.4300000000000068	34.320000000000164	4	8.580000000000041
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_24	1UG52nvLLVA_24-5-rgb_front	97.39	102.92	Slowly walk a little bit forward until you have a nice long spine.	5.530000000000001	132.72000000000003	13	10.209230769230771
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_25	1UG52nvLLVA_25-5-rgb_front	103.08	104.28	And just lift.	1.2000000000000028	28.800000000000068	3	9.600000000000025
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_27	1UG52nvLLVA_27-5-rgb_front	104.59	109.36	See how he just lifts up the knees? Try not to ever kick up into Headstand.	4.769999999999996	114.4799999999999	16	7.154999999999994
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_28	1UG52nvLLVA_28-5-rgb_front	109.45	112.81	Then, slowly lifting up.	3.359999999999999	80.63999999999997	4	20.159999999999993
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_30	1UG52nvLLVA_30-5-rgb_front	114.49	125.49	Now if he is going to be pressing equally into his tripod pulling in through the belly giving yourself a nice base.	11.0	264.0	22	12.0
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_33	1UG52nvLLVA_33-5-rgb_front	126.65	129.41	And you get a beautiful Headstand.	2.759999999999991	66.23999999999978	6	11.039999999999964
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_34	1UG52nvLLVA_34-5-rgb_front	129.82	133.37	Headstand is a very healthy pose to do for yourself.	3.5500000000000114	85.20000000000027	10	8.520000000000028
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_35	1UG52nvLLVA_35-5-rgb_front	135.03	137.87	It relieves the cardiovascular system.	2.8400000000000034	68.16000000000008	5	13.632000000000016
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_36	1UG52nvLLVA_36-5-rgb_front	138.17	141.49	Think about all that little blood that takes longer to get to the heart.	3.3200000000000216	79.68000000000052	14	5.691428571428609
1UG52nvLLVA	1UG52nvLLVA-5-rgb_front	1UG52nvLLVA_37	1UG52nvLLVA_37-5-rgb_front	142.19	145.19	This way it's just slowly flowing down gently.	3.0	72.0	8	9.0
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_1	1UPmMYcFIWM_1-5-rgb_front	8.18	11.64	In this clip you are going to see how to repair a combination.	3.460000000000001	83.04000000000002	13	6.387692307692309
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_2	1UPmMYcFIWM_2-5-rgb_front	11.8	17.42	Okay we are going to start with repairing a combination break.	5.620000000000001	134.88000000000002	11	12.261818181818184
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_3	1UPmMYcFIWM_3-5-rgb_front	17.43	28.18	With all breaks you always want to start off with drilling in and opening that up so that you can do the repair.	10.75	258.0	23	11.217391304347826
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_4	1UPmMYcFIWM_4-5-rgb_front	28.25	41.87	After drilling in, you want to tie into any of the fingers that are going every different way by tapping into it.	13.619999999999996	326.8799999999999	22	14.858181818181812
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_5	1UPmMYcFIWM_5-5-rgb_front	48.37	54.1	Notice how that I am not tapping too hard, just light taps that I loop around that break.	5.730000000000004	137.5200000000001	18	7.640000000000005
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_7	1UPmMYcFIWM_7-5-rgb_front	92.55	96.86	Now the piston is the part that is going to most of the work.	4.310000000000002	103.44000000000004	14	7.388571428571432
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_8	1UPmMYcFIWM_8-5-rgb_front	96.9	110.1	After everything has gotten set up, you want to make sure that the sunlight isn't curing it and we are actually in a garage so we will be using an ultraviolet light, a lamp.	13.199999999999989	316.7999999999997	34	9.31764705882352
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_9	1UPmMYcFIWM_9-5-rgb_front	110.14	131.08	What you will do is siphon the air out with a siphon process and go back to injection and you will do this process a couple of times until you have the break completely filled with resin.	20.940000000000012	502.5600000000003	37	13.58270270270271
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_10	1UPmMYcFIWM_10-5-rgb_front	131.14	139.44	At that point, you can either use your lamp, your ultraviolet lamp to cure it, which I will do right now.	8.300000000000011	199.20000000000027	21	9.485714285714298
1UPmMYcFIWM	1UPmMYcFIWM-5-rgb_front	1UPmMYcFIWM_11	1UPmMYcFIWM_11-5-rgb_front	148.78	156.7	Otherwise if you are outside and most repairs can be done outside on nice days, you can just let the sun cure this.	7.9199999999999875	190.0799999999997	23	8.264347826086944
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_0	1UWz92TxRLA_0-5-rgb_front	1.73	10.45	Hi there, I'm Tracy Goodwin and I'm the red sweater lady and today we're going to be talking about how to build a character.	8.719999999999999	209.27999999999997	24	8.719999999999999
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_1	1UWz92TxRLA_1-5-rgb_front	10.73	37.96	And, this is primarily for actors, but possibly for directors or anyone involved in humorous interpretation, dramatic interpretation, any UIL events, or maybe you're just having to learn some material for an acting class or a speech class.	27.23	653.52	38	17.197894736842105
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_2	1UWz92TxRLA_2-5-rgb_front	38.43	56.59	There are some definite things that you want to do when you develop a character, some very specific questions that you want to answer and some very specific things that you want to know about your character.	18.160000000000004	435.8400000000001	37	11.779459459459462
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_3	1UWz92TxRLA_3-5-rgb_front	56.67	69.98	And I'm going to talk about those today and tell you exactly what you need to do to build a strong lifelike character because that's what we're really trying to do.	13.310000000000002	319.44000000000005	31	10.30451612903226
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_4	1UWz92TxRLA_4-5-rgb_front	70.06	72.49	We do certain things in life.	2.4299999999999926	58.31999999999982	6	9.71999999999997
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_5	1UWz92TxRLA_5-5-rgb_front	72.63	74.08	We act a certain way.	1.4500000000000028	34.80000000000007	5	6.960000000000013
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_6	1UWz92TxRLA_6-5-rgb_front	74.19	76.79	We have a certain background.	2.6000000000000085	62.400000000000205	5	12.48000000000004
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_7	1UWz92TxRLA_7-5-rgb_front	78.35	80.5	We look a certain way.	2.1500000000000057	51.600000000000136	5	10.320000000000029
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_8	1UWz92TxRLA_8-5-rgb_front	80.65	82.66	We speak a certain way.	2.009999999999991	48.23999999999978	5	9.647999999999955
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_9	1UWz92TxRLA_9-5-rgb_front	82.8	84.78	We walk a certain way.	1.980000000000004	47.520000000000095	5	9.50400000000002
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_10	1UWz92TxRLA_10-5-rgb_front	84.92	103.79	And that's what we're doing when we're taking on a character, whether it's in a play or even for a grade in a classroom, is we want to recreate, or be, a real character, or just like a real person.	18.870000000000005	452.8800000000001	40	11.322000000000005
1UWz92TxRLA	1UWz92TxRLA-5-rgb_front	1UWz92TxRLA_11	1UWz92TxRLA_11-5-rgb_front	103.91	119.14	So, I want to talk to you today about all the things that you need to consider so that your character can be perceived as real and your character can be fully developed.	15.230000000000004	365.5200000000001	33	11.07636363636364
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_1	1UhvxT9ri7U_1-5-rgb_front	10.69	14.93	In this clip we are going to be talking about how to pick a topic for an interview.	4.24	101.76	18	5.653333333333333
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_2	1UhvxT9ri7U_2-5-rgb_front	15.28	25.12	If you're at a live sporting event and you are watching the game it's great to be there but you are working so you have to bring a note pad and take notes.	9.840000000000002	236.16000000000005	33	7.156363636363637
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_3	1UhvxT9ri7U_3-5-rgb_front	25.28	41.9	"For instance if you're watching a professional football game you just don't want to say the score is 15 to 16, which is a weird score for a football game, I know, but you want to say ""Wow, Tom Brady thrown 3 interceptions so far and the Patriots are still playing well."""	16.619999999999997	398.87999999999994	52	7.670769230769229
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_4	1UhvxT9ri7U_4-5-rgb_front	42.04	57.14	You want to be able to critique the game as you watch it so when you pick a topic you go into the locker room or where ever the interview session is you will pick your topic and follow that topic, that's what you will be interviewing on.	15.1	362.4	48	7.55
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_5	1UhvxT9ri7U_5-5-rgb_front	56.76	66.74	There. So will kind of have your things planned out, that way you don't get into the locker room or the interview area and you're bumbling around and you don't know what you are talking about.	9.979999999999997	239.51999999999992	36	6.6533333333333315
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_6	1UhvxT9ri7U_6-5-rgb_front	66.97	76.36	A lot of times reporters who are unprepared allow all the other reporters at the interview session to ask questions and then they'll just hold the mic.	9.39	225.36	27	8.346666666666668
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_8	1UhvxT9ri7U_8-5-rgb_front	76.91	81.89	You can always tell who's prepared by who asks the most questions and who asks the fastest questions.	4.980000000000004	119.5200000000001	18	6.640000000000005
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_9	1UhvxT9ri7U_9-5-rgb_front	82.05	92.69	Because like I said, if you listen to the interviewee you know what he's talking about but if you come prepared to say well in the 3rd quarter you threw an interception what were you trying to do.	10.64	255.36	38	6.720000000000001
1UhvxT9ri7U	1UhvxT9ri7U-5-rgb_front	1UhvxT9ri7U_10	1UhvxT9ri7U_10-5-rgb_front	92.8	100.98	That's what I mean by critique you have to have a topic ready to interview the subject about so that everything can move quickly.	8.180000000000007	196.32000000000016	24	8.180000000000007
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_0	1Ull4-M-sh8_0-5-rgb_front	0.0	2.33	OK, so now in this clip we're going to talk about idling.	2.33	55.92	12	4.66
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_1	1Ull4-M-sh8_1-5-rgb_front	2.36	8.56	I go back to your pole, your friend, whatever is going to hold you up while you're trying to do this.	6.200000000000001	148.8	21	7.085714285714286
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_2	1Ull4-M-sh8_2-5-rgb_front	8.68	23.65	As we said before, you're going to start with the unicycle in front of you and the pedal, at a kind of forty-five degree angle, rock up on to it, holding on.	14.97	359.28000000000003	32	11.2275
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_3	1Ull4-M-sh8_3-5-rgb_front	23.69	27.64	I'm putting all my weight on to this pedal.	3.9499999999999993	94.79999999999998	9	10.533333333333331
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_4	1Ull4-M-sh8_4-5-rgb_front	28.8	31.07	Find that other pedal.	2.2699999999999996	54.47999999999999	4	13.619999999999996
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_5	1Ull4-M-sh8_5-5-rgb_front	31.15	43.27	Now, when you have all the weight on this foot, what you're going to do is just start rocking back and forth with your other foot.	12.120000000000005	290.8800000000001	26	11.187692307692313
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_6_7	1Ull4-M-sh8_6_7-5-rgb_front	43.5	66.81	So, I'm leaning all my weight here, and I'm just pushing forward and backward with this foot. And, I don't really; I have the pedals coming up, probably around a forty-five degree angle.	23.31	559.4399999999999	33	16.95272727272727
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_8	1Ull4-M-sh8_8-5-rgb_front	66.86	76.17	I don't really have them, I don't, when I'm rocking on the idle, I'm having it from here to here, pretty much.	9.310000000000002	223.44000000000003	22	10.156363636363638
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_9	1Ull4-M-sh8_9-5-rgb_front	78.25	82.54	I'm not coming up too high, when I'm idling.	4.290000000000006	102.96000000000016	9	11.440000000000015
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_10	1Ull4-M-sh8_10-5-rgb_front	82.6	84.07	You don't really have to do that.	1.4699999999999989	35.27999999999997	7	5.0399999999999965
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_11	1Ull4-M-sh8_11-5-rgb_front	84.14	92.56	It just keeps you, it keeps you up straight, you can't just, and you can't just stay on your unicycle stationary.	8.420000000000002	202.08000000000004	21	9.622857142857145
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_12	1Ull4-M-sh8_12-5-rgb_front	92.6	97.96	You have to be rocking back and forth to stay up.	5.359999999999999	128.64	11	11.694545454545452
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_14	1Ull4-M-sh8_14-5-rgb_front	98.05	111.42	And this is after you practice idling for awhile, holding onto something and then just keep all your weight on this foot, and just let go, and see how many you can do.	13.370000000000005	320.8800000000001	33	9.723636363636366
1Ull4-M-sh8	1Ull4-M-sh8-5-rgb_front	1Ull4-M-sh8_13	1Ull4-M-sh8_13-5-rgb_front	111.45	114.83	So, that's the reason you idle.	3.3799999999999955	81.11999999999989	6	13.519999999999982
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_0	1UvJ0mvrOPw_0-5-rgb_front	0.2	2.97	Our super hero's starting to really shape up.	2.77	66.48	8	8.31
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_1	1UvJ0mvrOPw_1-5-rgb_front	3.07	11.1	But we have some additional effects you want to make sure we do before we're done with this initial black and white pencil drawing.	8.03	192.71999999999997	24	8.03
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_2	1UvJ0mvrOPw_2-5-rgb_front	11.3	14.61	And that is first off, there's some of the other things going on in this.	3.3099999999999987	79.43999999999997	15	5.295999999999998
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_3	1UvJ0mvrOPw_3-5-rgb_front	14.66	21.31	First off, Spiderman, he's suspended in the air.	6.649999999999999	159.59999999999997	8	19.949999999999996
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_4_5_6	1UvJ0mvrOPw_4_5_6-5-rgb_front	21.43	34.3	Where's he's going? He is web slinging which means you have to make sure you have the web sling out. Two lines, drawn straight out, and then basically draw a bunch of spirals the first time through.	12.869999999999996	308.8799999999999	37	8.348108108108105
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_7	1UvJ0mvrOPw_7-5-rgb_front	34.36	43.56	Now draw more lines coming out, just like so.	9.200000000000005	220.80000000000013	9	24.533333333333346
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_8	1UvJ0mvrOPw_8-5-rgb_front	43.68	51.26	And then I go back here and I draw one more line of spirals at a slightly different angle.	7.579999999999998	181.91999999999996	19	9.574736842105262
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_12	1UvJ0mvrOPw_12-5-rgb_front	50.52	53.57	This is more of web slinging stuff.	3.049999999999997	73.19999999999993	7	10.457142857142848
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_9	1UvJ0mvrOPw_9-5-rgb_front	51.36	55.25	There you go, you have web sling fluid.	3.890000000000001	93.36000000000004	8	11.670000000000003
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_13	1UvJ0mvrOPw_13-5-rgb_front	53.57	54.73	Let's put this in here.	1.1599999999999966	27.83999999999992	5	5.567999999999984
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_10	1UvJ0mvrOPw_10-5-rgb_front	55.37	64.81	Now we also have the other web sling fluid which he's just letting go of.	9.440000000000005	226.56000000000012	15	15.104000000000008
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_11	1UvJ0mvrOPw_11-5-rgb_front	66.01	69.34	The skin is letting go of something so we have to make sure we draw that in here.	3.3299999999999983	79.91999999999996	18	4.439999999999998
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_14	1UvJ0mvrOPw_14-5-rgb_front	73.42	76.51	It's material that loops around a lot.	3.0900000000000034	74.16000000000008	7	10.594285714285729
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_15	1UvJ0mvrOPw_15-5-rgb_front	76.58	78.91	It's very dynamic.	2.3299999999999983	55.91999999999996	3	18.639999999999983
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_16	1UvJ0mvrOPw_16-5-rgb_front	79.08	86.87	So now we basically go back through there and we just kind of scraggle around the edges.	7.790000000000006	186.96000000000015	17	10.99764705882354
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_17	1UvJ0mvrOPw_17-5-rgb_front	86.94	95.59	See how I'm kind of like going around like in little spirals all the way around it, all the way to the top?	8.650000000000006	207.60000000000016	23	9.026086956521745
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_18	1UvJ0mvrOPw_18-5-rgb_front	97.97	102.89	Now come down in some thick lines, thick tapering lines.	4.920000000000002	118.08000000000004	10	11.808000000000003
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_19	1UvJ0mvrOPw_19-5-rgb_front	105.55	107.71	Because this is supposed to be more of a rope like substance.	2.1599999999999966	51.83999999999992	12	4.319999999999993
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_20	1UvJ0mvrOPw_20-5-rgb_front	109.38	115.1	And there you go, now you have your web slinging fluid back behind there.	5.719999999999999	137.27999999999997	14	9.805714285714284
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_21	1UvJ0mvrOPw_21-5-rgb_front	118.75	121.01	The last thing is kind of a bit of a background.	2.260000000000005	54.24000000000012	11	4.930909090909102
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_22	1UvJ0mvrOPw_22-5-rgb_front	121.16	125.77	Right now our hero's on a white ocean.	4.609999999999999	110.64	8	13.829999999999998
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_23	1UvJ0mvrOPw_23-5-rgb_front	125.87	129.79	And let's draw in some other lines back in here.	3.919999999999987	94.07999999999969	10	9.40799999999997
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_24	1UvJ0mvrOPw_24-5-rgb_front	129.93	132.89	You should show some dynamic flow.	2.9599999999999795	71.03999999999951	6	11.839999999999918
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_25	1UvJ0mvrOPw_25-5-rgb_front	133.02	153.18	And down around here diagonally kind of show a little more, a little more dynamic, a little more action, just right in here going all across the page.	20.159999999999997	483.8399999999999	28	17.279999999999998
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_26	1UvJ0mvrOPw_26-5-rgb_front	153.23	154.77	It makes it a little more interesting.	1.5400000000000205	36.96000000000049	7	5.28000000000007
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_27	1UvJ0mvrOPw_27-5-rgb_front	154.99	157.64	Let's make it snowing behind him.	2.6499999999999773	63.599999999999454	6	10.599999999999907
1UvJ0mvrOPw	1UvJ0mvrOPw-5-rgb_front	1UvJ0mvrOPw_28	1UvJ0mvrOPw_28-5-rgb_front	157.74	175.53	So a couple of circles randomly placed, different shapes and sizes all flaking our hero.	17.789999999999992	426.9599999999998	15	28.463999999999988
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_0	1UvxqsvKq3o_0-5-rgb_front	0.29	2.59	With my little sister Ashley.	2.3	55.2	5	11.04
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_1	1UvxqsvKq3o_1-5-rgb_front	2.67	12.96	So, we are on section three, and as you can see, when I go back I actually may start to do this over.	10.29	246.96	23	10.737391304347826
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_2	1UvxqsvKq3o_2-5-rgb_front	14.14	16.19	I told you earlier that it was a little loose, as you can see that hair's a little bit loose.	2.0500000000000007	49.20000000000002	20	2.460000000000001
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_3	1UvxqsvKq3o_3-5-rgb_front	16.4	25.61	So, depending upon how long you want the hair to last, you may want to redo that if it look loose like that.	9.21	221.04	23	9.610434782608696
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_4	1UvxqsvKq3o_4-5-rgb_front	26.46	50.06	Okay, so I have, I'm still doing the same technique, I'm doing a crossover like that but while you were away I kind of switched my hands a little bit, there's other techniques that I won't show you right now, but, alright, so my hand is holding my middle finger, my pointer finger is holding the bottom one.	23.6	566.4000000000001	58	9.765517241379312
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_5	1UvxqsvKq3o_5-5-rgb_front	50.49	64.17	I've got my pointer finger and my thumb holding another, and I've got basically my fingers back here holding on to, with my hand, the third tuft.	13.68	328.32	27	12.16
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_6	1UvxqsvKq3o_6-5-rgb_front	64.41	71.18	So in one hand I've got three tufts of hair right here.	6.77000000000001	162.48000000000025	12	13.54000000000002
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_7	1UvxqsvKq3o_7-5-rgb_front	71.38	74.55	Now with my other hand, what am I going to do?	3.1700000000000017	76.08000000000004	11	6.9163636363636405
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_8	1UvxqsvKq3o_8-5-rgb_front	74.93	87.4	I'm going to grab some more hair and I'm going to put it underneath on the lower one, and then cross over, bring this under.	12.47	299.28000000000003	25	11.9712
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_9	1UvxqsvKq3o_9-5-rgb_front	87.6	94.7	That's that difference between a cornrow and French braid, is you bring it under.	7.1000000000000085	170.4000000000002	14	12.171428571428589
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_10	1UvxqsvKq3o_10-5-rgb_front	95.07	102.14	With that under one, I'm going to add some more hair, and switch hands.	7.070000000000007	169.68000000000018	14	12.120000000000012
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_11	1UvxqsvKq3o_11-5-rgb_front	102.45	106.87	Bring the top one under, and what am I going to do with it?	4.420000000000002	106.08000000000004	14	7.57714285714286
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_12	1UvxqsvKq3o_12-5-rgb_front	107.44	108.7	Add some hair.	1.2600000000000051	30.240000000000123	3	10.08000000000004
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_13	1UvxqsvKq3o_13-5-rgb_front	108.87	117.53	Switch the sides, so grab it with your hand.	8.659999999999997	207.83999999999992	9	23.093333333333323
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_14	1UvxqsvKq3o_14-5-rgb_front	117.68	120.35	What are the next fingers that grab?	2.6699999999999875	64.0799999999997	7	9.154285714285672
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_15	1UvxqsvKq3o_15-5-rgb_front	120.66	126.5	It's the one that just went under, top, then under.	5.840000000000003	140.16000000000008	10	14.016000000000007
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_16	1UvxqsvKq3o_16-5-rgb_front	126.62	138.99	Okay, grab some more hair, add it to the bottom one, switch sides, put that one in your hand.	12.370000000000005	296.8800000000001	19	15.625263157894745
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_17	1UvxqsvKq3o_17-5-rgb_front	139.28	141.92	Where does this top one go?	2.6399999999999864	63.35999999999967	6	10.559999999999944
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_18	1UvxqsvKq3o_18-5-rgb_front	142.11	147.3	It goes right here and then this one goes on the bottom.	5.189999999999998	124.55999999999996	12	10.379999999999995
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_19	1UvxqsvKq3o_19-5-rgb_front	147.43	149.82	Okay, what am I going to do next?	2.3899999999999864	57.35999999999967	8	7.169999999999959
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_20	1UvxqsvKq3o_20-5-rgb_front	150.13	159.44	Grab some more hair, and that process just goes over, if you'll see, and over and over again, okay?	9.310000000000002	223.44000000000003	19	11.760000000000003
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_21	1UvxqsvKq3o_21-5-rgb_front	159.98	163.78	Grab it with your hand.	3.8000000000000114	91.20000000000029	5	18.240000000000055
1UvxqsvKq3o	1UvxqsvKq3o-5-rgb_front	1UvxqsvKq3o_22	1UvxqsvKq3o_22-5-rgb_front	163.9	167.84	The next one, and then the next one, just like that.	3.9399999999999977	94.55999999999996	11	8.596363636363632
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_0_1	1V7ct19BMBE_0_1-3-rgb_front	0.21	24.2	So, let's talk abut pest management in the hoophouse. Thankfully there aren't as many pest pressures or disease pressures in the hoophouse and that's largely because of the nice dry environment, the diseases, the plagues, the lights, the fungal infection, they just don't attack plants when their nice and hygienic and dry on top.	23.99	575.76	54	10.662222222222224
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_2	1V7ct19BMBE_2-3-rgb_front	24.31	30.58	So, that's the first good news, the bad news is you still do get pest.	6.27	150.48	15	10.032
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_3	1V7ct19BMBE_3-3-rgb_front	30.71	51.78	We get aphids, we will get some different kinds of worms that make their way in here, but the flee beatle's , the potato beatle's, the kinds of pest that ravage the outdoor crops, they seem to be inhibited by the, by the barrier even with the windows open and the doors open they seem to not get so well into the hoophouse.	21.07	505.68	63	8.026666666666667
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_4	1V7ct19BMBE_4-3-rgb_front	51.99	57.35	So, as far as our pest management policy we generally use something called integrated pest management.	5.359999999999999	128.64	16	8.04
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_5	1V7ct19BMBE_5-3-rgb_front	57.57	62.35	And that's jargon for whatever works without using poison .	4.780000000000001	114.72000000000004	10	11.472000000000005
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_6	1V7ct19BMBE_6-3-rgb_front	62.53	79.2	We don't resort to poisons, and occasionally we will lose some crops to various pest, but generally if food crops are kept healthy, if they're robust and growing strongly, they resist almost all diseases and pest.	16.67	400.08	36	11.113333333333337
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_7	1V7ct19BMBE_7-3-rgb_front	79.31	82.32	So, that's the first goal is prevention.	3.009999999999991	72.23999999999978	7	10.319999999999968
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_8	1V7ct19BMBE_8-3-rgb_front	83.06	101.73	Once, we have pests, you can see, here is a perfect example, we have a little aphid infestation on the leaves of this heirloom broccoli, now that's an ugly site there, but, I know that it's not going to take down this broccoli it's only going to inhibit it's growth a little bit.	18.67	448.08	53	8.45433962264151
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_9	1V7ct19BMBE_9-3-rgb_front	101.81	106.56	If we can get this broccoli this big, then it will laugh at those aphids.	4.75	114.0	15	7.6
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_10	1V7ct19BMBE_10-3-rgb_front	106.87	111.34	So, we really don't have to resort to some noxious poison or chemicals product.	4.469999999999999	107.27999999999996	14	7.662857142857141
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_11	1V7ct19BMBE_11-3-rgb_front	111.78	133.25	The other goal with integrated pest management is to interrupt the cycle of the pest so, sometimes in the middle of the winter, I'll open up in here and let some nice cold air in, because the plants can handle it but some of the pests will be killed and sometimes we will also, introduce beneficial organisms.	21.47	515.28	57	9.04
1V7ct19BMBE	1V7ct19BMBE-3-rgb_front	1V7ct19BMBE_12	1V7ct19BMBE_12-3-rgb_front	133.59	146.56	For instance, by growing alliums and onions and leeks, when they go to seed in the next couple of weeks, their flowers attract many beneficial organisms which actually come into the hoophouse and dispense with the pest.	12.97	311.28000000000003	37	8.412972972972973
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_1	1VHODMDPRbo_1-5-rgb_front	6.36	10.74	I'm with the Kelly White Team, and today we're going to tell you how to buy a house.	4.38	105.12	18	5.84
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_2	1VHODMDPRbo_2-5-rgb_front	10.95	16.76	Okay, now I'm going to talk about the exclusive buyer/broker agreement.	5.810000000000002	139.44000000000003	11	12.67636363636364
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_3	1VHODMDPRbo_3-5-rgb_front	18.23	21.69	That's a big fancy word for loyalty agreement.	3.460000000000001	83.04000000000002	8	10.380000000000004
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_4	1VHODMDPRbo_4-5-rgb_front	21.96	30.7	What's going to happen sometimes in most cases your realtor is going to ask you to sign this.	8.739999999999998	209.75999999999996	18	11.65333333333333
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_6	1VHODMDPRbo_6-5-rgb_front	30.85	36.42	Don't be afraid. All it's saying is saying that you are going to be loyal to me.	5.57	133.68	17	7.863529411764707
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_7	1VHODMDPRbo_7-5-rgb_front	36.55	44.56	I'm going to show you these houses, you're going to use me, you're not going to call other realtors.	8.010000000000005	192.24000000000012	19	10.117894736842112
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_8	1VHODMDPRbo_8-5-rgb_front	44.89	50.53	If you're interested in another property, you're going to call me to show it to you.	5.640000000000001	135.36	16	8.46
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_9	1VHODMDPRbo_9-5-rgb_front	50.75	55.76	All it is it's saying I as a realtor, am trusting you.	5.009999999999998	120.23999999999997	12	10.019999999999996
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_10	1VHODMDPRbo_10-5-rgb_front	56.14	57.57	I'm taking my time.	1.4299999999999995	34.319999999999986	4	8.579999999999997
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_11	1VHODMDPRbo_11-5-rgb_front	57.85	65.04	I'm spending my dollars, I'm spending my hours finding you your perfect home.	7.190000000000005	172.56000000000012	13	13.273846153846163
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_12	1VHODMDPRbo_12-5-rgb_front	65.26	73.76	All this is saying is that you're going to be respectful of our relationship and not stray.	8.5	204.0	17	12.0
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_13	1VHODMDPRbo_13-5-rgb_front	73.98	76.76	Don't you stray, that's all it's saying.	2.780000000000001	66.72000000000003	7	9.531428571428576
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_14	1VHODMDPRbo_14-5-rgb_front	76.98	79.45	And it doesn't cost you anything.	2.469999999999999	59.27999999999997	6	9.879999999999995
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_15	1VHODMDPRbo_15-5-rgb_front	79.59	81.08	It isn't a contract.	1.4899999999999949	35.75999999999988	4	8.93999999999997
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_16	1VHODMDPRbo_16-5-rgb_front	81.22	85.52	It is legally binding, but it's all spelled out.	4.299999999999997	103.19999999999992	9	11.46666666666666
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_17	1VHODMDPRbo_17-5-rgb_front	85.6	87.92	All it's saying its just a loyalty agreement.	2.3200000000000074	55.68000000000018	8	6.960000000000022
1VHODMDPRbo	1VHODMDPRbo-5-rgb_front	1VHODMDPRbo_18	1VHODMDPRbo_18-5-rgb_front	88.09	93.91	It's saying you're going to respect me as a real estate professional, sign it.	5.819999999999993	139.67999999999984	14	9.977142857142846
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_3	1VQZlvupNgo_3-5-rgb_front	9.29	13.53	I like to talk for a little while about compost in the garden.	4.24	101.76	13	7.827692307692308
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_4	1VQZlvupNgo_4-5-rgb_front	13.77	31.89	I'm a organic gardener so compost in my garden is probably the most important key for behaving good soil structure, humus in the soil that is later going to turn in to the food to my plants.	18.12	434.88	37	11.753513513513514
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_5	1VQZlvupNgo_5-5-rgb_front	32.13	48.95	Now compost could come in any number of different ways you could get it bagged, pelleted from a commercial sources, but my favorite way is to make a my own compost.	16.82	403.68	31	13.021935483870967
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_6	1VQZlvupNgo_6-5-rgb_front	49.1	74.81	Now my compost doesn't finish up quiet as nice as some of those commercial products but it uses things on hand in my yard and it turns them onto the soil and you could see here that I have in my soil well there is little bits of leaves, twigs, pine needles, and over the years of adding these to my soil it helps really build up nice.	25.71	617.04	68	9.074117647058824
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_7	1VQZlvupNgo_7-5-rgb_front	74.94	79.78	You could see I could just dig in my soil with my hands.	4.840000000000003	116.16000000000008	13	8.935384615384622
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_8	1VQZlvupNgo_8-5-rgb_front	79.97	82.54	I could dig down almost a foot bare handed.	2.5700000000000074	61.68000000000018	9	6.853333333333353
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_9	1VQZlvupNgo_9-5-rgb_front	82.81	87.64	It is nice loose soil but my plants really appreciate.	4.829999999999998	115.91999999999996	10	11.591999999999995
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_10	1VQZlvupNgo_10-5-rgb_front	88.07	95.98	The base line for my compost starts in the compost pile.	7.910000000000011	189.84000000000023	11	17.258181818181843
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_14	1VQZlvupNgo_14-5-rgb_front	91.08	93.48	Don't worry if things don't finish off completely.	2.4000000000000057	57.600000000000136	8	7.200000000000017
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_11	1VQZlvupNgo_11-5-rgb_front	96.26	101.44	Where I finish it up as here in my compost crumblier.	5.179999999999993	124.31999999999982	11	11.301818181818165
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_12	1VQZlvupNgo_12-5-rgb_front	101.84	109.88	This allows me to turn compost over a lot quicker then it would take if I just left things in the pile.	8.039999999999992	192.9599999999998	22	8.770909090909083
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_13	1VQZlvupNgo_13-5-rgb_front	110.94	123.11	Now the things to look for when you make your compost is that nice dark black color that lets you know that you are really breaking things down in to good organic matter.	12.170000000000002	292.08000000000004	33	8.850909090909092
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_15	1VQZlvupNgo_15-5-rgb_front	124.61	129.59	The worms and the microbes in the soil would help finish that off for you.	4.980000000000004	119.5200000000001	15	7.968000000000006
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_17	1VQZlvupNgo_17-5-rgb_front	162.51	182.77	This helps preserve moisture in the soil, it helps add the microbe organism that are necessary to release the natural food sources in the soil and in the compost that I just added and it is the base line for good organic gardening.	20.26000000000002	486.24000000000046	43	11.307906976744198
1VQZlvupNgo	1VQZlvupNgo-5-rgb_front	1VQZlvupNgo_18	1VQZlvupNgo_18-5-rgb_front	182.89	199.15	If you don't have a compost heap in your yard a compost tumbler is a great place to start but certainly there is room in everybody's yard to make your own compost.	16.26000000000002	390.24000000000046	32	12.195000000000014
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_0	1VbIAziTNoE_0-5-rgb_front	0.9	12.66	Now, in this segment, we're going to learn the ten second and five second countdown cues for a news anchor.	11.76	282.24	20	14.112
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_1	1VbIAziTNoE_1-5-rgb_front	12.98	15.63	Now, generally, when you give your cues, you're going to want to be pretty close to the front of the prompter.	2.6500000000000004	63.60000000000001	21	3.028571428571429
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_2	1VbIAziTNoE_2-5-rgb_front	15.78	27.42	This one's a little bit different than other ones because, as in your thirty second cue, you want to be on the side of it.	11.640000000000002	279.36000000000007	25	11.174400000000002
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_3	1VbIAziTNoE_3-5-rgb_front	27.55	30.67	And your fifteen, you kind of want to be on the side of it.	3.120000000000001	74.88000000000002	14	5.3485714285714305
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_4	1VbIAziTNoE_4-5-rgb_front	30.89	34.9	But your ten second cue, you can also be on the side of it.	4.009999999999998	96.23999999999997	14	6.874285714285711
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_5	1VbIAziTNoE_5-5-rgb_front	35.1	44.45	Some anchors usually, you know, this is pretty much the universal sign--ten seconds, two hands, all five fingers up.	9.35	224.4	19	11.810526315789472
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_6	1VbIAziTNoE_6-5-rgb_front	44.75	47.41	So, you usually want to have it like that.	2.6599999999999966	63.83999999999992	9	7.093333333333324
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_7	1VbIAziTNoE_7-5-rgb_front	47.76	49.52	Hold it up there for about two or three seconds.	1.7600000000000051	42.24000000000012	10	4.224000000000013
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_8	1VbIAziTNoE_8-5-rgb_front	49.58	51.28	Then you can take it away.	1.7000000000000028	40.80000000000007	6	6.800000000000011
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_9	1VbIAziTNoE_9-5-rgb_front	52.46	60.28	Now, when you get to five seconds, you want to have your hand up, all five fingers.	7.82	187.68	17	11.04
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_10	1VbIAziTNoE_10-5-rgb_front	60.59	69.09	Then, when they come, and then when four comes, you go four, and then three, and then two, and one.	8.5	204.0	20	10.2
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_11	1VbIAziTNoE_11-5-rgb_front	69.83	72.29	Now, you don't say that, if they're talking.	2.460000000000008	59.04000000000019	8	7.380000000000024
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_12_13	1VbIAziTNoE_12_13-5-rgb_front	72.69	80.0	If you say that and they're talking, of course, you're going to go over air. You're going to sound kind of stupid.	7.310000000000002	175.44000000000003	22	7.974545454545457
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_14	1VbIAziTNoE_14-5-rgb_front	80.17	81.85	They're going to be a little mad at you.	1.6799999999999926	40.31999999999982	9	4.47999999999998
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_15	1VbIAziTNoE_15-5-rgb_front	82.02	83.97	Your director's going to be a little mad at you.	1.9500000000000028	46.80000000000007	10	4.680000000000007
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_16	1VbIAziTNoE_16-5-rgb_front	84.24	86.23	But it does happen.	1.990000000000009	47.76000000000022	4	11.940000000000056
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_17_18	1VbIAziTNoE_17_18-5-rgb_front	86.64	99.45	"Now, when you're coming out of the sound byte or commercial, it is ok to give a verbal countdown. So, say you're coming down from five seconds, you want to say, ""Five,"" and also do the hand movements."	12.810000000000002	307.44000000000005	38	8.090526315789475
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_19_20	1VbIAziTNoE_19_20-5-rgb_front	99.64	120.42	"So, you go, ""Five, four, three,"" but you don't say, ""Two"" or ""One."" And then, of course, you always give your cue at the end, that way they know, ok, they're coming on, they're going to be there, they're going to be talking."	20.78	498.72	43	11.59813953488372
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_21	1VbIAziTNoE_21-5-rgb_front	120.66	133.42	"But, of course, you don't say, ""Two"" or ""One,"" just in case something happens, to where you come back early from it or a mic gets turned on, something like that."	12.759999999999993	306.23999999999984	31	9.87870967741935
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_22	1VbIAziTNoE_22-5-rgb_front	134.06	143.59	You never, ever want to get caught on air talking or moving your hands in front of the camera or hitting the camera, anything like that.	9.53	228.71999999999997	26	8.796923076923076
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_23	1VbIAziTNoE_23-5-rgb_front	143.86	146.76	You want to be as discreet as possible.	2.8999999999999773	69.59999999999945	8	8.699999999999932
1VbIAziTNoE	1VbIAziTNoE-5-rgb_front	1VbIAziTNoE_24	1VbIAziTNoE_24-5-rgb_front	147.06	149.58	You don't want people to even know that you're there.	2.5200000000000102	60.480000000000246	10	6.048000000000025
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_0	1Ve6jGdkdRY_0-5-rgb_front	0.22	3.97	So, what do you wear for performing for belly dancing?	3.75	90.0	10	9.0
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_1	1Ve6jGdkdRY_1-5-rgb_front	4.18	11.75	Hi, I'm Johanna Kryntyzky from Hip Expressions Belly Dance Studio in St. Petersburg, Florida.	7.57	181.68	14	12.977142857142857
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_2	1Ve6jGdkdRY_2-5-rgb_front	11.84	15.95	Let's talk about the latest fashions in belly dancing costuming.	4.109999999999999	98.64	10	9.864
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_3	1Ve6jGdkdRY_3-5-rgb_front	16.02	24.03	Now you may be familiar with the traditional bra a and belt, which usually goes on over a big, full skirt.	8.010000000000002	192.24000000000004	21	9.154285714285717
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_4	1Ve6jGdkdRY_4-5-rgb_front	24.1	34.95	This style of costuming was very popular in the 1970's when belly dancing first came to America and became very, very popular in some of the Greek and Turkish night clubs.	10.85	260.4	31	8.399999999999999
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_5	1Ve6jGdkdRY_5-5-rgb_front	35.02	39.77	Lately, you're going to find some fashions coming out of Egypt, such as this.	4.75	114.0	14	8.142857142857142
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_6	1Ve6jGdkdRY_6-5-rgb_front	39.84	45.1	I got this from Joe Hurrah, who's a fashion designer in Miami.	5.259999999999998	126.23999999999997	12	10.519999999999996
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_7	1Ve6jGdkdRY_7-5-rgb_front	45.13	56.96	And what we have now is we're seeing more of these one skirt, where there's no separate belt attached, the bead work is actually on the skirt.	11.829999999999998	283.91999999999996	27	10.515555555555554
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_8	1Ve6jGdkdRY_8-5-rgb_front	58.73	63.12	So you'll find that in the bras, again, very similar, a little more clean cut.	4.390000000000001	105.36	15	7.024000000000001
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_9	1Ve6jGdkdRY_9-5-rgb_front	63.27	65.05	Not so much fringe hanging down.	1.779999999999994	42.71999999999986	6	7.119999999999976
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_10	1Ve6jGdkdRY_10-5-rgb_front	65.19	70.19	It's very traditional to have lots of fringe in the Turkish style costumes.	5.0	120.0	13	9.23076923076923
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_11	1Ve6jGdkdRY_11-5-rgb_front	70.3	79.62	So we're looking at seeing a stream lined look, and we're also seeing a bit more of these cut outs that you'll find.	9.320000000000007	223.68000000000015	23	9.725217391304357
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_12	1Ve6jGdkdRY_12-5-rgb_front	79.78	81.8	So they'll be cut outs down the side of the leg.	2.019999999999996	48.479999999999905	11	4.407272727272718
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_13	1Ve6jGdkdRY_13-5-rgb_front	82.01	86.34	Now, always in belly dance costuming, you want to consider your audience, and you want it to be appropriate for your audience.	4.329999999999998	103.91999999999996	22	4.723636363636362
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_14	1Ve6jGdkdRY_14-5-rgb_front	86.36	91.91	So you want something that's fashionable and tasteful, and looks great on you.	5.549999999999997	133.19999999999993	13	10.246153846153842
1Ve6jGdkdRY	1Ve6jGdkdRY-5-rgb_front	1Ve6jGdkdRY_15	1Ve6jGdkdRY_15-5-rgb_front	91.95	100.48	I'm Johanna Krynytzky with Hip Expressions Belly Dance Studio, helping you with the latest fashions in belly dance.	8.530000000000001	204.72000000000003	18	11.373333333333337
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_0	1VmLO8XFzqE_0-5-rgb_front	0.31	29.12	So we're going to focus on another area that compensates for this tense area in your back where the S curve is and it's in your shoulders so again we don't want to apply too much pressure so again what I'm going to do is kind of put my finger on a cubital and kind of push away from the top of the shoulder blades.	28.81	691.4399999999999	65	10.63753846153846
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_1	1VmLO8XFzqE_1-5-rgb_front	29.64	35.18	I can count a lot of knots and tension in the shoulder blades.	5.539999999999999	132.95999999999998	13	10.227692307692308
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_2	1VmLO8XFzqE_2-5-rgb_front	35.39	38.99	We just want to push that part out, just push it out.	3.6000000000000014	86.40000000000003	12	7.200000000000003
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_3	1VmLO8XFzqE_3-5-rgb_front	39.11	49.88	Get a nice reference point and base it in there and then push out from the shoulder.	10.770000000000003	258.4800000000001	17	15.204705882352943
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_4	1VmLO8XFzqE_4-5-rgb_front	50.12	54.71	It will feel really really good to stretch.	4.590000000000003	110.16000000000008	8	13.77000000000001
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_5	1VmLO8XFzqE_5-5-rgb_front	54.79	75.44	You are actually pressing on the knot but the pressure feels good and then the opposite side with a lot of pressure.	20.65	495.6	22	22.527272727272727
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_6	1VmLO8XFzqE_6-5-rgb_front	75.61	85.25	You really really want to put a lot of pressure on this side to take away from the tension.	9.64	231.36	19	12.17684210526316
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_7	1VmLO8XFzqE_7-5-rgb_front	104.42	106.35	Next we're going to do a stretch.	1.9299999999999928	46.31999999999983	7	6.617142857142833
1VmLO8XFzqE	1VmLO8XFzqE-5-rgb_front	1VmLO8XFzqE_8	1VmLO8XFzqE_8-5-rgb_front	106.47	118.51	We're going to stretch the actual scapula and stretch this all out so there is more movement in that area.	12.040000000000006	288.96000000000015	20	14.448000000000008
1Vofqi_ZdaU	1Vofqi_ZdaU-5-rgb_front	1Vofqi_ZdaU_1	1Vofqi_ZdaU_1-5-rgb_front	0.03	3.8	We have washed, trimmed and are boiling our asparagus.	3.77	90.48	9	10.053333333333336
1Vofqi_ZdaU	1Vofqi_ZdaU-5-rgb_front	1Vofqi_ZdaU_2	1Vofqi_ZdaU_2-5-rgb_front	0.23	11.4	Alright. Our rice has been covered and reduced and so we're going to start preparing for our rice here.	11.17	268.08	19	14.109473684210526
1Vofqi_ZdaU	1Vofqi_ZdaU-5-rgb_front	1Vofqi_ZdaU_6	1Vofqi_ZdaU_6-5-rgb_front	67.01	68.24	It's used the least.	1.2299999999999898	29.51999999999975	4	7.379999999999939
1Vofqi_ZdaU	1Vofqi_ZdaU-5-rgb_front	1Vofqi_ZdaU_7	1Vofqi_ZdaU_7-5-rgb_front	92.35	97.7	And whenever you want to cut herbs this is the quickest and quietest way to do so.	5.3500000000000085	128.4000000000002	17	7.5529411764706
1Vofqi_ZdaU	1Vofqi_ZdaU-5-rgb_front	1Vofqi_ZdaU_8	1Vofqi_ZdaU_8-5-rgb_front	99.56	105.28	So go ahead and cut this until all of the big leaves have been cut.	5.719999999999999	137.27999999999997	15	9.151999999999996
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_0	1Vq_uqeckF8_0-8-rgb_front	0.12	4.38	Okay, in this clip, we're going to, I'm going to show you how to portion the fish.	4.26	102.24	17	6.014117647058823
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_1	1Vq_uqeckF8_1-8-rgb_front	4.59	6.54	This is a lot of fish.	1.95	46.8	6	7.8
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_4	1Vq_uqeckF8_4-8-rgb_front	6.62	8.72	This filet probably weighs about three pounds. Okay? You can't eat that much fish.	2.1000000000000005	50.40000000000001	14	3.600000000000001
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_5	1Vq_uqeckF8_5-8-rgb_front	8.93	11.65	One person won't be served this much fish.	2.7200000000000006	65.28000000000002	8	8.160000000000002
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_6	1Vq_uqeckF8_6-8-rgb_front	12.04	15.6	So we're going to take the fish and we're going to cut it into, what I would consider equal portions.	3.5600000000000005	85.44000000000001	20	4.272
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_7	1Vq_uqeckF8_7-8-rgb_front	15.76	19.19	Maybe what a chef would do in a restaurant and that's how they would serve it to you.	3.4300000000000015	82.32000000000004	18	4.573333333333335
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_8	1Vq_uqeckF8_8-8-rgb_front	19.52	24.18	Okay, the fish is not even as far as thickness.	4.66	111.84	10	11.184
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_9	1Vq_uqeckF8_9-8-rgb_front	24.51	28.93	You have got the tail portion, the head portion and you have the thickness mainly in the middle.	4.419999999999998	106.07999999999996	18	5.893333333333331
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_10	1Vq_uqeckF8_10-8-rgb_front	29.08	33.28	So what usually happens is they're going to take a relatively smaller section off the tail.	4.200000000000003	100.80000000000008	16	6.300000000000004
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_11	1Vq_uqeckF8_11-8-rgb_front	34.0	38.3	And you're going to get about a six to eight ounce portion maybe is a good serving for someone.	4.299999999999997	103.19999999999992	19	5.4315789473684175
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_12	1Vq_uqeckF8_12-8-rgb_front	38.56	41.1	And that?s a pretty, pretty uniform thickness.	2.539999999999999	60.95999999999998	7	8.708571428571426
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_13	1Vq_uqeckF8_13-8-rgb_front	41.2	44.31	A little tapered off in the tail, but it's a pretty uniform thickness.	3.109999999999999	74.63999999999997	13	5.741538461538459
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_15	1Vq_uqeckF8_15-8-rgb_front	42.58	50.22	That will be one serving. What I always like to do is cut down the middle of the fish to basically split the rest of the filet in half.	7.640000000000001	183.36	29	6.322758620689656
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_16	1Vq_uqeckF8_16-8-rgb_front	50.56	53.73	You can see it's pretty thick, there's about a good inch and a half thick.	3.1699999999999946	76.07999999999987	15	5.071999999999991
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_17	1Vq_uqeckF8_17-8-rgb_front	54.03	64.8	A lot of chefs are going to butterfly this open in some direction where you can still have a thinner piece of fish and they can get more out of their servings that way.	10.769999999999996	258.4799999999999	34	7.602352941176468
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_19	1Vq_uqeckF8_19-8-rgb_front	65.31	69.55	Now, you basically have twice as much fish, half as thick.	4.239999999999995	101.75999999999988	11	9.25090909090908
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_20	1Vq_uqeckF8_20-8-rgb_front	67.11	75.04	Okay. And you know could cut that in half and these would be two more portions.	7.930000000000007	190.32000000000016	16	11.89500000000001
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_21	1Vq_uqeckF8_21-8-rgb_front	76.02	79.18	And this is not by any means exactly accurate the way you're going to get it.	3.160000000000011	75.84000000000026	16	4.740000000000016
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_22	1Vq_uqeckF8_22-8-rgb_front	79.46	82.45	A thicker filet, once again, I'm going to cut it straight down.	2.990000000000009	71.76000000000022	12	5.980000000000018
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_23	1Vq_uqeckF8_23-8-rgb_front	82.68	85.44	Very thick filet, hard to cook evenly.	2.759999999999991	66.23999999999978	7	9.462857142857112
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_24	1Vq_uqeckF8_24-8-rgb_front	85.61	91.72	We're going to try to, just cut this butterfly this open to get two filets out of this.	6.109999999999999	146.64	18	8.146666666666667
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_27	1Vq_uqeckF8_27-8-rgb_front	98.09	103.96	Okay? Do the same thing in the head area.	5.86999999999999	140.87999999999977	9	15.653333333333308
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_28	1Vq_uqeckF8_28-8-rgb_front	104.16	109.12	And you don't really want to waste anything because this fish is not cheap.	4.960000000000008	119.0400000000002	14	8.502857142857156
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_29	1Vq_uqeckF8_29-8-rgb_front	109.29	114.02	Natural resources getting harder and harder to come by.	4.72999999999999	113.51999999999975	9	12.613333333333308
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_30	1Vq_uqeckF8_30-8-rgb_front	115.2	118.5	So, we are going to leave as much fish on here and throw as little away as we can.	3.299999999999997	79.19999999999993	19	4.168421052631575
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_31	1Vq_uqeckF8_31-8-rgb_front	118.59	120.7	We want to sell this whole fish.	2.109999999999999	50.63999999999997	7	7.23428571428571
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_32	1Vq_uqeckF8_32-8-rgb_front	120.81	123.04	We want to eat this whole fish.	2.230000000000004	53.520000000000095	7	7.645714285714299
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_33	1Vq_uqeckF8_33-8-rgb_front	124.17	126.6	And now, we have two more filets.	2.4299999999999926	58.31999999999982	7	8.331428571428546
1Vq_uqeckF8	1Vq_uqeckF8-8-rgb_front	1Vq_uqeckF8_34	1Vq_uqeckF8_34-8-rgb_front	127.62	130.74	So out of one side, I believe I got six filets, six portions.	3.1200000000000045	74.88000000000011	13	5.760000000000009
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_0	1VrnikyRfO0_0-5-rgb_front	0.14	9.48	We're back we are going to be steaming broccoli today and before I do that I'm going to give you some tips on buying vegetables.	9.34	224.16	25	8.9664
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_1	1VrnikyRfO0_1-5-rgb_front	9.69	18.37	The first tip you want to get is get friends with your produce guy cause he is your buddy.	8.680000000000001	208.32000000000005	19	10.964210526315792
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_2	1VrnikyRfO0_2-5-rgb_front	18.61	20.87	He is going to teach you how to pick the right ones.	2.2600000000000016	54.24000000000004	12	4.520000000000003
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_3	1VrnikyRfO0_3-5-rgb_front	21.06	33.49	In looking for vegetables you want to look for the greenest possible, a little yellow is okay and then I have a certain test that I like to do it is called the finger test.	12.430000000000003	298.32000000000005	35	8.523428571428573
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_4	1VrnikyRfO0_4-5-rgb_front	33.75	38.89	A little firmest goes a long way.	5.140000000000001	123.36	7	17.622857142857146
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_5	1VrnikyRfO0_5-5-rgb_front	40.91	45.7	A like the florescences because it is already done the work is all taking away for you.	4.790000000000006	114.96000000000016	17	6.76235294117648
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_6	1VrnikyRfO0_6-5-rgb_front	45.91	51.15	You may have to trim off a little bit of brown on there but that is about it.	5.240000000000002	125.76000000000003	18	6.986666666666669
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_7	1VrnikyRfO0_7-5-rgb_front	51.38	65.89	The reason I chose broccoli today is because broccoli is very good for antioxidants, it has a lot of calcium, and there is just a lot of flavor in it.	14.509999999999998	348.23999999999995	30	11.608
1VrnikyRfO0	1VrnikyRfO0-5-rgb_front	1VrnikyRfO0_8	1VrnikyRfO0_8-5-rgb_front	66.1	70.44	The next step we will move onto is cleaning you vegetables.	4.340000000000003	104.16000000000008	11	9.469090909090916
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_0	1Vxwre210Oc_0-5-rgb_front	1.75	8.62	This upper body tubing exercise is called the shoulder front raise.	6.869999999999999	164.88	11	14.989090909090908
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_1	1Vxwre210Oc_1-5-rgb_front	8.81	19.49	Take your tubing which should be about light to medium resistance, place it down on the floor and step one foot into the tubing.	10.679999999999998	256.31999999999994	24	10.679999999999998
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_2	1Vxwre210Oc_2-5-rgb_front	21.26	25.77	And the tubing should be right underneath the arch of your foot.	4.509999999999998	108.23999999999997	12	9.019999999999996
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_3	1Vxwre210Oc_3-5-rgb_front	28.06	36.19	Start off by simply raising one arm at a time.	8.129999999999999	195.12	10	19.511999999999997
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_4	1Vxwre210Oc_4-5-rgb_front	36.26	39.52	As you're doing the shoulder raise, make sure that you just lift your arm right to shoulder height.	3.260000000000005	78.24000000000012	18	4.346666666666674
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_5	1Vxwre210Oc_5-5-rgb_front	39.78	43.4	You don't want to go any higher.	3.6199999999999974	86.87999999999994	7	12.411428571428562
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_9	1Vxwre210Oc_9-5-rgb_front	42.01	44.69	Lift up and lower down.	2.6799999999999997	64.32	5	12.864
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_6	1Vxwre210Oc_6-5-rgb_front	43.5	46.75	We don't want any problems with those shoulder joints.	3.25	78.0	9	8.666666666666666
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_7	1Vxwre210Oc_7-5-rgb_front	47.08	50.53	And exhale as you lift, inhale as you lower.	3.450000000000003	82.80000000000007	9	9.200000000000008
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_8	1Vxwre210Oc_8-5-rgb_front	51.28	55.28	Now if you want to make it a little more challenging, go both arms at the same time.	4.0	96.0	18	5.333333333333333
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_10	1Vxwre210Oc_10-5-rgb_front	59.66	69.87	Always make sure that you have your abdominal muscle engaged and that will protect your back.	10.210000000000008	245.0400000000002	16	15.315000000000012
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_11	1Vxwre210Oc_11-5-rgb_front	70.58	79.25	We are going to have great looking shoulders out there as we put those tank tops on; getting ready for the beach that's for sure.	8.670000000000002	208.08000000000004	25	8.323200000000002
1Vxwre210Oc	1Vxwre210Oc-5-rgb_front	1Vxwre210Oc_12	1Vxwre210Oc_12-5-rgb_front	81.8	87.73	And that is the shoulder front raise exercise using the tubing.	5.930000000000007	142.32000000000016	11	12.938181818181834
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_0	1W4YokNwUtY_0-5-rgb_front	0.25	4.63	Standing side flexions with the weights by side.	4.38	105.12	8	13.14
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_1	1W4YokNwUtY_1-5-rgb_front	5.16	12.44	An exercise for an area right here in the middle section of your body.	7.279999999999999	174.71999999999997	14	12.48
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_2	1W4YokNwUtY_2-5-rgb_front	12.69	24.28	You're going to stand up tall, and I want to show you from the side that your hips are going to be tucked in, and your belly is going to be in.	11.590000000000002	278.16	32	8.6925
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_3	1W4YokNwUtY_3-5-rgb_front	24.91	28.11	Without letting the shoulders hump like this.	3.1999999999999993	76.79999999999998	7	10.97142857142857
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_4	1W4YokNwUtY_4-5-rgb_front	28.29	38.4	So you really want to keep it tall and just like if you're looking into your zipper right here you're going to tuck those hips.	10.11	242.64	25	9.7056
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_5	1W4YokNwUtY_5-5-rgb_front	39.62	43.63	Okay, your knees are going to be slightly bent as you do that.	4.010000000000005	96.24000000000012	13	7.403076923076933
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_6	1W4YokNwUtY_6-5-rgb_front	46.22	56.24	So when you keep your weights by the side make sure that you're also keeping your chest tall by squeezing your back muscles, bringing the shoulders down by using the back.	10.020000000000003	240.48000000000008	31	7.757419354838712
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_7	1W4YokNwUtY_7-5-rgb_front	56.7	69.81	Keeping your feet under your hips, parallel, bending the knees a little bit with the tuck in vacuuming your tummy.	13.11	314.64	20	15.732
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_10	1W4YokNwUtY_10-5-rgb_front	67.39	69.25	And you see that this alignment right here.	1.8599999999999992	44.63999999999998	8	5.579999999999997
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_11	1W4YokNwUtY_11-5-rgb_front	69.61	76.05	So you want to keep the line going up all the way to the crown of the head.	6.439999999999998	154.55999999999997	18	8.586666666666664
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_8	1W4YokNwUtY_8-5-rgb_front	70.22	77.04	You're going to take an inhale and reach with the weight, exhale coming up.	6.820000000000007	163.68000000000018	14	11.691428571428585
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_9	1W4YokNwUtY_9-5-rgb_front	77.43	100.3	Make sure that your head follows the line of the spine, meaning the head is going to want to do this.	22.86999999999999	548.8799999999998	21	26.137142857142845
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_13	1W4YokNwUtY_13-5-rgb_front	100.43	102.1	Exhale. Inhale.	1.6699999999999875	40.0799999999997	2	20.03999999999985
1W4YokNwUtY	1W4YokNwUtY-5-rgb_front	1W4YokNwUtY_15	1W4YokNwUtY_15-5-rgb_front	103.27	118.76	Do a few, make sure you do same number on one side and the other, and you'll have good looking core before you know it.	15.490000000000007	371.76000000000016	25	14.870400000000007
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_0	1WGejpkD8ns_0-5-rgb_front	0.43	22.51	In this segment, we're going to talk about how to do gum massage on your dog.	22.08	529.92	16	33.12
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_1	1WGejpkD8ns_1-5-rgb_front	22.86	29.88	The younger the dog is, the easier it is to get them used to having your fingers into their mouths.	7.02	168.48	20	8.424
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_2	1WGejpkD8ns_2-5-rgb_front	30.45	36.7	And it's very important to massage their gums, as important as it to brush their teeth.	6.2500000000000036	150.00000000000009	16	9.375000000000004
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_3	1WGejpkD8ns_3-5-rgb_front	37.65	43.27	And by massaging their gums, you're moving the circulation, keeping their gums healthy.	5.6200000000000045	134.8800000000001	13	10.375384615384624
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_4	1WGejpkD8ns_4-5-rgb_front	44.57	52.37	So you can just start on one side and do small circles all the way around their gums.	7.799999999999997	187.19999999999993	18	10.399999999999997
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_5	1WGejpkD8ns_5-5-rgb_front	53.58	63.75	And they will lick and they may try and get your fingers out of there and you just have to keep at it and get them used to it.	10.170000000000002	244.08000000000004	29	8.416551724137932
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_7	1WGejpkD8ns_7-5-rgb_front	63.89	82.55	Yes. Sometimes you can use a little bit of doggy toothpaste in a flavor that they like and that'll help them get used to licking your fingers and liking your fingers in their mouth.	18.659999999999997	447.8399999999999	34	13.171764705882351
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_8	1WGejpkD8ns_8-5-rgb_front	82.84	100.45	And small circles are the best and all the way around, making sure to get both the top and the bottom.	17.61	422.64	21	20.125714285714285
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_9	1WGejpkD8ns_9-5-rgb_front	100.75	102.96	And you don't have to spend a lot of time doing this.	2.2099999999999937	53.03999999999985	12	4.4199999999999875
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_10	1WGejpkD8ns_10-5-rgb_front	103.12	108.26	If you do five seconds today, maybe tomorrow you can get ten seconds.	5.140000000000001	123.36	13	9.48923076923077
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_11	1WGejpkD8ns_11-5-rgb_front	109.7	116.07	And every day that you get your fingers into your dog's mouth, they're going to tolerate it a little more.	6.36999999999999	152.87999999999977	20	7.643999999999989
1WGejpkD8ns	1WGejpkD8ns-5-rgb_front	1WGejpkD8ns_12	1WGejpkD8ns_12-5-rgb_front	116.16	123.1	And, if you start as puppies, they're really going to be used to it and not push you out.	6.939999999999998	166.55999999999997	19	8.766315789473682
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_0	1WIZH2vgOJE_0-5-rgb_front	1.19	19.62	This intermediate Pilates exercise is called the double straight leg stretch, and this is the fourth exercise; part of the five ab series in Pilates, so we really are going to focus really on those abdominal muscles.	18.43	442.32	37	11.954594594594594
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_1	1WIZH2vgOJE_1-5-rgb_front	19.79	25.28	So, some on down, lengthen your legs straight up.	5.490000000000002	131.76000000000005	9	14.640000000000006
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_2	1WIZH2vgOJE_2-5-rgb_front	25.44	29.91	Your head and shoulders are lifted off the mat.	4.469999999999999	107.27999999999996	9	11.919999999999996
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_3	1WIZH2vgOJE_3-5-rgb_front	30.43	36.63	Place your hands gently behind your head.	6.200000000000003	148.80000000000007	7	21.257142857142867
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_6	1WIZH2vgOJE_6-5-rgb_front	32.82	34.74	Squeeze your inner thighs.	1.9200000000000017	46.08000000000004	4	11.52000000000001
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_4	1WIZH2vgOJE_4-5-rgb_front	36.81	39.46	Try not to pull on your neck.	2.6499999999999986	63.599999999999966	7	9.08571428571428
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_5	1WIZH2vgOJE_5-5-rgb_front	39.67	45.34	And your legs are in a Pilates stance, meaning that your heels are together, and your toes are out like a V; pointing your toes.	5.670000000000002	136.08000000000004	25	5.443200000000002
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_7	1WIZH2vgOJE_7-5-rgb_front	46.78	55.37	As you lower your legs down, inhale, and then exhale as you lift your legs back up.	8.589999999999996	206.1599999999999	17	12.127058823529406
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_8	1WIZH2vgOJE_8-5-rgb_front	57.75	62.0	Now, your focus here is to keep the lower back pressing to the mat.	4.25	102.0	14	7.285714285714286
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_9	1WIZH2vgOJE_9-5-rgb_front	64.65	69.32	Inhale as you lower, and exhale as you come up.	4.6699999999999875	112.0799999999997	10	11.20799999999997
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_10	1WIZH2vgOJE_10-5-rgb_front	69.99	84.13	If you have back issues and you want to modify this exercise, you can place your hands right up up up underneath your hips, and lower your legs down and lift up.	14.14	339.36	32	10.605
1WIZH2vgOJE	1WIZH2vgOJE-5-rgb_front	1WIZH2vgOJE_11_12	1WIZH2vgOJE_11_12-5-rgb_front	84.49	101.05	And you want to think about placing the lower part of your head onto the mat. And you want to perform that exercise anywhere between eight to ten reps. That is the double straight leg stretch.	16.560000000000002	397.44000000000005	36	11.04
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_1	1WUTV5ttnjg_1-5-rgb_front	1.15	18.04	Hi. I'm JK Dooley and we're talking today about giclee reproductions and we're going to touch a little bit now about selecting what you want to print on.	16.89	405.36	28	14.477142857142857
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_2	1WUTV5ttnjg_2-5-rgb_front	18.31	30.86	Paper is obviously a choice and there's a lot of different kinds of paper that you can choose from, and some are really good depending on what you're printing.	12.55	301.20000000000005	29	10.386206896551723
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_3	1WUTV5ttnjg_3-5-rgb_front	31.02	47.96	So as an example, a really slick type of paper like this would be appropriate to print a photograph on if you were going to do photographic reproduction.	16.94	406.56000000000006	28	14.52
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_4	1WUTV5ttnjg_4-5-rgb_front	48.18	66.24	It picks the, picks the image up really nicely, and then you have paper like this that's a little rougher that would be really appropriate say for a pastel image or even, obviously a watercolor.	18.059999999999995	433.4399999999999	35	12.383999999999997
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_5	1WUTV5ttnjg_5-5-rgb_front	66.44	69.74	This is a watercolor paper.	3.299999999999997	79.19999999999993	5	15.839999999999986
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_6	1WUTV5ttnjg_6-5-rgb_front	70.06	89.9	Some papers are really very good for a canvas piece, and if you don't want to print on canvas, but you have a canvas piece that you'd like to reproduce you can obviously do that on paper and there's papers that are more suitable for that too.	19.840000000000003	476.1600000000001	47	10.131063829787236
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_7	1WUTV5ttnjg_7-5-rgb_front	90.12	92.21	So it's really a personal preference.	2.089999999999989	50.15999999999974	6	8.359999999999957
1WUTV5ttnjg	1WUTV5ttnjg-5-rgb_front	1WUTV5ttnjg_8	1WUTV5ttnjg_8-5-rgb_front	92.52	101.12	There's a lot of different kinds to choose from so I would suggest going out there and looking around and just seeing what's available.	8.600000000000009	206.4000000000002	24	8.600000000000009
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_0	1WWRpyZXTnU_0-5-rgb_front	0.0	3.93	So next, we're going to add some lip color to Sherry.	3.93	94.32	11	8.574545454545456
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_1	1WWRpyZXTnU_1-5-rgb_front	4.0	21.18	So, rather than using a full lipstick, especially for Spring makeup, I don't really think that you need it so I'm actually going to use a stain on Sherry.	17.18	412.32	29	14.217931034482758
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_2	1WWRpyZXTnU_2-5-rgb_front	21.23	35.06	So I'm just going to use my ring finger and I'm just going to start to kind of dab this, right on her lip and you can see it automatically gives color, but because it's a stain, it's going to stay all day.	13.830000000000002	331.9200000000001	43	7.719069767441862
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_3	1WWRpyZXTnU_3-5-rgb_front	35.42	45.88	And this is more of like, this kind of Hot Pink-Red and it sort of gives that Bee Stung look.	10.46	251.04	20	12.552
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_4	1WWRpyZXTnU_4-5-rgb_front	45.97	56.31	It's really, really pretty and you can see how pretty it is with that purple that we have on her lids.	10.340000000000003	248.16000000000008	21	11.81714285714286
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_5	1WWRpyZXTnU_5-5-rgb_front	56.39	60.17	So, I'm just going to blend this in really lightly.	3.780000000000001	90.72000000000004	10	9.072000000000005
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_6	1WWRpyZXTnU_6-5-rgb_front	60.41	64.03	I'm not going to do a ton, 'cause she really doesn't need it.	3.620000000000005	86.88000000000012	13	6.683076923076933
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_7	1WWRpyZXTnU_7-5-rgb_front	64.11	69.31	You definitely can use a lip brush if you want to but you don't have to.	5.200000000000003	124.80000000000008	16	7.800000000000004
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_8	1WWRpyZXTnU_8-5-rgb_front	74.2	82.39	You can also use a lip liner if you feel like you need a little bit more definition, I definitely understand that.	8.189999999999998	196.55999999999997	22	8.934545454545452
1WWRpyZXTnU	1WWRpyZXTnU-5-rgb_front	1WWRpyZXTnU_9	1WWRpyZXTnU_9-5-rgb_front	82.51	104.05	Sherry doesn't necessarily need it, so we're going to skip the liner with this today but, and using a brush to put on this stain is going to give you a lot more color, but I just sort of want to give the Bee Sting look, so I'm just going to pat it right on her lip and leave it at that.	21.539999999999992	516.9599999999998	62	8.338064516129029
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_0	1WZGAIBhaPs_0-5-rgb_front	0.69	4.96	Okay, so the last exercise I'm going to show you is for the lower back.	4.27	102.48	15	6.831999999999999
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_1	1WZGAIBhaPs_1-5-rgb_front	5.27	14.66	Really important place to work and a lot of people forget to do it or just don't feel like doing it because it's not one of those things that they're always looking at in the mirror, but it's so important.	9.39	225.36	40	5.634
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_2	1WZGAIBhaPs_2-5-rgb_front	14.74	21.97	Especially as you get older and you kind of start to hunch over, if your abdominals and lower back are not strong.	7.229999999999999	173.51999999999998	22	7.887272727272727
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_3	1WZGAIBhaPs_3-5-rgb_front	22.15	29.54	So, I'm going to show you some exercises that you may already know, but in progression.	7.390000000000001	177.36	16	11.085
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_4	1WZGAIBhaPs_4-5-rgb_front	29.59	32.29	So, this is just called a quadruped.	2.6999999999999993	64.79999999999998	7	9.257142857142854
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_5	1WZGAIBhaPs_5-5-rgb_front	32.41	42.49	Making sure that your body is nice and straight and that your shoulders, watch out for the tent shoulders dropping.	10.080000000000004	241.92000000000007	20	12.096000000000004
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_6	1WZGAIBhaPs_6-5-rgb_front	43.18	60.55	So all you're going to do is extend that right arm and if you're able to extend the left leg or just the opposite leg and arm and just hold it for about 5 to 10 seconds and then slowly come down and switch.	17.369999999999997	416.87999999999994	44	9.474545454545453
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_7	1WZGAIBhaPs_7-5-rgb_front	60.72	72.18	The big mistake I see people make here is they kind of wiggle around and they kind of lift too high and then they drop it down.	11.460000000000008	275.0400000000002	27	10.186666666666676
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_8	1WZGAIBhaPs_8-5-rgb_front	72.53	77.22	Everything needs to be done very slowly and deliberately.	4.689999999999998	112.55999999999996	9	12.50666666666666
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_9	1WZGAIBhaPs_9-5-rgb_front	77.29	78.74	Lift and lower.	1.4499999999999886	34.79999999999973	3	11.599999999999907
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_10	1WZGAIBhaPs_10-5-rgb_front	78.84	105.03	I would do 10 times on each side and then you're going to make it a little bit tougher, you're going lift, hold and then try without moving your body, pull the elbow into the knee without moving the rest of your body, you can move the elbow and knee and then bring it right back out again and then switch.	26.19	628.5600000000001	61	10.304262295081967
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_11	1WZGAIBhaPs_11-5-rgb_front	105.3	108.77	This just adds a little dimension to it.	3.469999999999999	83.27999999999997	8	10.409999999999997
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_12	1WZGAIBhaPs_12-5-rgb_front	108.88	118.05	Pulling in, makes it just a tiny bit tougher, out, and drop and again.	9.170000000000002	220.08000000000004	14	15.720000000000002
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_13	1WZGAIBhaPs_13-5-rgb_front	118.23	130.94	I try to get my clients to do about 5 to 10 reps on each side, hold it 5-10 seconds and down.	12.709999999999994	305.03999999999985	22	13.865454545454538
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_14	1WZGAIBhaPs_14-5-rgb_front	131.1	138.06	I always end them with cat stretches.	6.960000000000008	167.0400000000002	7	23.86285714285717
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_15	1WZGAIBhaPs_15-5-rgb_front	138.26	142.82	Which I'm sure you've seen, but you want to make sure you do right.	4.560000000000002	109.44000000000004	14	7.817142857142861
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_16	1WZGAIBhaPs_16-5-rgb_front	142.97	148.6	So you're just going to drop and then just like a cat when it gets scared, you just round out your back.	5.6299999999999955	135.1199999999999	22	6.141818181818177
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_17	1WZGAIBhaPs_17-5-rgb_front	148.65	171.29	I see a lot of people who kind of do stuff with their upper body, that's not how it is, you want to keep your shoulders nice and low, straighten out, round out, exhale, get it all out and then drop and flatten it out again like you're a table and then pull in.	22.639999999999983	543.3599999999996	54	10.062222222222214
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_18	1WZGAIBhaPs_18-5-rgb_front	171.62	173.99	Exhale as you pull in and drop.	2.3700000000000045	56.88000000000011	7	8.1257142857143
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_19	1WZGAIBhaPs_19-5-rgb_front	176.68	183.9	That should be a really relaxing exercise and really relaxing way to kind of finish off your workout.	7.219999999999999	173.27999999999997	18	9.626666666666663
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_20	1WZGAIBhaPs_20-5-rgb_front	184.03	190.73	Make sure that you keep that breathing going and just let it go and then just give yourself a hand for doing such a good job.	6.699999999999989	160.79999999999973	26	6.184615384615374
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_22	1WZGAIBhaPs_22-5-rgb_front	197.96	203.89	We've did a whole bunch of exercises that don't require anything but your body and you can do them anywhere.	5.929999999999978	142.31999999999948	20	7.115999999999974
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_23	1WZGAIBhaPs_23-5-rgb_front	204.05	216.91	I hope that you had a good time and remember you want to keep good form, keep the abdominals working at all time and you can always email me at heatherrider.com, if you have any questions.	12.859999999999983	308.6399999999996	36	8.573333333333322
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_24	1WZGAIBhaPs_24-5-rgb_front	217.08	227.32	Nothing should hurt, your knees shouldn't hurt, your back shouldn't hurt, you should just feel good and worked out after this workout.	10.23999999999998	245.7599999999995	22	11.17090909090907
1WZGAIBhaPs	1WZGAIBhaPs-5-rgb_front	1WZGAIBhaPs_25	1WZGAIBhaPs_25-5-rgb_front	227.44	228.87	Hope you had fun.	1.4300000000000068	34.320000000000164	4	8.580000000000041
1XE5LtnrkWk	1XE5LtnrkWk-5-rgb_front	1XE5LtnrkWk_0_1	1XE5LtnrkWk_0_1-5-rgb_front	0.51	21.16	This is a Spanish Oak tree that grows well in Texas. They can get quite large up to 80 feet and get quite big enough where it takes couple of men to get around.	20.65	495.6	34	14.576470588235294
1XE5LtnrkWk	1XE5LtnrkWk-5-rgb_front	1XE5LtnrkWk_2	1XE5LtnrkWk_2-5-rgb_front	21.25	33.64	They are native in the creek bottoms and areas where you can get a little water not so much anymore in the areas of Texas.	12.39	297.36	25	11.8944
1XE5LtnrkWk	1XE5LtnrkWk-5-rgb_front	1XE5LtnrkWk_3	1XE5LtnrkWk_3-5-rgb_front	33.74	42.07	The tree is quite well adapted and it makes a good shade tree as you can see from this one.	8.329999999999998	199.91999999999996	20	9.996
1XE5LtnrkWk	1XE5LtnrkWk-5-rgb_front	1XE5LtnrkWk_4	1XE5LtnrkWk_4-5-rgb_front	42.14	55.53	It makes a high shade canopy and it is not susceptible to a lot of diseases that the other Oaks are susceptible to.	13.39	321.36	23	13.97217391304348
1XE5LtnrkWk	1XE5LtnrkWk-5-rgb_front	1XE5LtnrkWk_5	1XE5LtnrkWk_5-5-rgb_front	55.65	62.03	They are well known in Texas as a yard shaped tree.	6.380000000000003	153.12000000000006	11	13.920000000000003
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_0	1XMJJ7B4Vjo_0-3-rgb_front	0.57	10.28	Hi my name's Michelle and I'm a dental assistant with Solutionz and I'm going to explain to you on how to gargle with mouth rinse.	9.71	233.04	25	9.3216
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_1	1XMJJ7B4Vjo_1-3-rgb_front	11.01	20.53	Pretty much what you want to do initially is get the mouth rinse, read the directions on the back to figure out as far as the measurements on how much you should rinse with.	9.52	228.48	34	6.72
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_2	1XMJJ7B4Vjo_2-3-rgb_front	20.59	23.06	And then pretty much follow the directions.	2.469999999999999	59.27999999999997	7	8.468571428571424
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_3	1XMJJ7B4Vjo_3-3-rgb_front	24.57	30.29	So in this case we are going to pour half a cap full of the rinse.	5.719999999999999	137.27999999999997	16	8.579999999999998
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_4	1XMJJ7B4Vjo_4-3-rgb_front	30.89	32.46	You're going to place it in your mouth.	1.5700000000000005	37.680000000000014	8	4.710000000000002
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_5	1XMJJ7B4Vjo_5-3-rgb_front	32.68	40.05	Swiss it around to get it started and then tilt your head back and force air through your throat which in return will cause the gargling effect.	7.369999999999997	176.87999999999994	27	6.551111111111108
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_6	1XMJJ7B4Vjo_6-3-rgb_front	40.18	41.85	Ok here I go.	1.6700000000000017	40.08000000000004	4	10.02000000000001
1XMJJ7B4Vjo	1XMJJ7B4Vjo-3-rgb_front	1XMJJ7B4Vjo_7	1XMJJ7B4Vjo_7-3-rgb_front	56.15	64.08	And once again my name's Michelle and I just showed you how to use mouth rinse to gargle.	7.93	190.32	18	10.573333333333332
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_0	1XOuWR5CP6o_0-5-rgb_front	1.04	11.77	With your damp book up on edge, with all of the pages fanned out, it?s just as important now, as with your saturated book to have good air flow.	10.73	257.52	29	8.879999999999999
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_1	1XOuWR5CP6o_1-5-rgb_front	11.86	16.64	So once again, I'm going to turn the air filter on.	4.780000000000001	114.72000000000004	11	10.429090909090911
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_2	1XOuWR5CP6o_2-5-rgb_front	16.75	20.32	Of course you can use an oscillating fan.	3.5700000000000003	85.68	8	10.71
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_3	1XOuWR5CP6o_3-5-rgb_front	20.39	30.31	It's important for you to have, if it?s a fan, for the air to be moving constantly and not just blowing directly on the book.	9.919999999999998	238.07999999999996	25	9.523199999999996
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_4	1XOuWR5CP6o_4-5-rgb_front	30.35	34.06	Unless the fan is across the room.	3.710000000000001	89.04000000000002	7	12.720000000000002
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_5	1XOuWR5CP6o_5-5-rgb_front	37.03	43.67	Because otherwise you could end up damaging the pages by bending them, perhaps, with the flow of air if it?s too strong.	6.640000000000001	159.36	22	7.243636363636364
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_6	1XOuWR5CP6o_6-5-rgb_front	43.74	48.8	So like the air filter, it?s a much lower speed of air, that coming through.	5.059999999999995	121.43999999999988	15	8.095999999999993
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_7	1XOuWR5CP6o_7-5-rgb_front	48.89	57.55	One thing that's very important to remember is you never ever want to have your book on its covers like this.	8.659999999999997	207.83999999999992	21	9.897142857142851
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_8	1XOuWR5CP6o_8-5-rgb_front	60.1	65.74	This is not going to do any good for your book, its going to pull it away from the spine here.	5.6399999999999935	135.35999999999984	21	6.445714285714279
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_9	1XOuWR5CP6o_9-5-rgb_front	68.06	78.12	And it?s also going to damage the pages, because they are going to be flattened on the edges where they've been presses against the table.	10.060000000000002	241.44000000000003	25	9.657600000000002
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_10	1XOuWR5CP6o_10-5-rgb_front	78.24	88.81	So you always want to have your book up on end, spread out for it to dry.	10.570000000000007	253.68000000000015	17	14.92235294117648
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_11	1XOuWR5CP6o_11-5-rgb_front	88.91	95.19	One thing to remember though is that once you have it out on end, you don't need to check nearly as frequently with your damp book, as you do with your saturated or partially wet book.	6.280000000000001	150.72000000000003	36	4.186666666666667
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_12	1XOuWR5CP6o_12-5-rgb_front	100.21	102.32	Because for the most part is fairly dry.	2.109999999999999	50.63999999999997	8	6.3299999999999965
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_13	1XOuWR5CP6o_13-5-rgb_front	102.41	107.48	However, you do need to come and flip the book once in a while.	5.070000000000007	121.68000000000018	14	8.691428571428585
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_14	1XOuWR5CP6o_14-5-rgb_front	107.52	116.07	This is to ensure that the pages, because they will be pulling just a little away from the spine.	8.549999999999997	205.19999999999993	19	10.799999999999995
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_15	1XOuWR5CP6o_15-5-rgb_front	116.13	119.98	Are not going to pull away entirely in one direction.	3.850000000000009	92.40000000000022	10	9.240000000000022
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_16	1XOuWR5CP6o_16-5-rgb_front	120.07	127.09	So as long as you keep flipping the book, then you are going to have much more even drying.	7.02000000000001	168.48000000000025	19	8.867368421052644
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_17	1XOuWR5CP6o_17-5-rgb_front	127.15	138.13	And this way it also ensures that the tops and bottoms of the pages aren't drying at a much slower pace than the rest of it.	10.97999999999999	263.51999999999975	26	10.135384615384606
1XOuWR5CP6o	1XOuWR5CP6o-5-rgb_front	1XOuWR5CP6o_18	1XOuWR5CP6o_18-5-rgb_front	138.43	141.37	Because they are against the bottom of your table.	2.9399999999999977	70.55999999999995	9	7.839999999999994
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_0	1XVFT7Xyk00_0-5-rgb_front	0.41	28.77	A really great way to get a good back stretch as well as to get a chest opener is with an easy seated pose with a fish pose so Gina and I are just going to come back to back and we are just going to sit in an easy seated pose.	28.36	680.64	52	13.089230769230769
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_1	1XVFT7Xyk00_1-5-rgb_front	28.85	33.25	That means your feet are just comfortable and your knees are comfortable and out to the side.	4.399999999999999	105.59999999999997	17	6.211764705882351
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_2	1XVFT7Xyk00_2-5-rgb_front	33.38	37.93	We are going to press our shoulders together.	4.549999999999997	109.19999999999992	8	13.649999999999991
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_3	1XVFT7Xyk00_3-5-rgb_front	38.3	59.18	As we inhale Gina is going to fold forward and just get a nice back stretch and lengthen through her spine and I'm going to open my spine up, opening my heart up to the sky and ready to receive energy.	20.880000000000003	501.12000000000006	41	12.222439024390246
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_4	1XVFT7Xyk00_4-5-rgb_front	59.44	70.3	We're going to inhale, I'm going to lift up and come forward and Gina is going to open her chest now as I release through my spine good.	10.86	260.64	28	9.308571428571428
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_5	1XVFT7Xyk00_5-5-rgb_front	75.2	85.8	This feels really good and really nice to come into a rocking back and forth motion.	10.599999999999994	254.39999999999984	16	15.899999999999991
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_6	1XVFT7Xyk00_6-5-rgb_front	85.86	89.74	Inhaling up and exhaling I am going to lean back as Gina stretches through her spine.	3.879999999999995	93.11999999999988	16	5.819999999999992
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_7	1XVFT7Xyk00_7-5-rgb_front	89.85	94.93	Make sure that you talk to your partner so it is not too much weight.	5.0800000000000125	121.9200000000003	15	8.12800000000002
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_8	1XVFT7Xyk00_8-5-rgb_front	95.03	99.88	Inhale, are we okay Gina?	4.849999999999994	116.39999999999986	5	23.279999999999973
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_9	1XVFT7Xyk00_9-5-rgb_front	100.99	113.3	Good and exhale come forward or lean back whatever is the case, depending on which side you are on.	12.310000000000002	295.44000000000005	19	15.549473684210527
1XVFT7Xyk00	1XVFT7Xyk00-5-rgb_front	1XVFT7Xyk00_10	1XVFT7Xyk00_10-5-rgb_front	113.99	137.99	Inhaling coming back up and then it is always nice to end your session with a sun moon breath body length so inhale draw the arms up and exhale draw the energy into heart center.	24.000000000000018	576.0000000000005	35	16.45714285714287
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_1	1XVcFJ97QQs_1-8-rgb_front	4.71	10.18	So the next step is, we're going to come to the ironing board and we're going to mark our side seams.	5.47	131.28	21	6.251428571428572
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_2	1XVcFJ97QQs_2-8-rgb_front	10.49	12.49	And so the sides are the short pieces here.	2.0	48.0	9	5.333333333333333
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_3	1XVcFJ97QQs_3-8-rgb_front	13.02	26.18	We're going to do a nice half inch roll and steaming it so it stays nice and firm because we don't want to have to come back and do that.	13.16	315.84000000000003	30	10.528
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_4	1XVcFJ97QQs_4-8-rgb_front	26.21	44.39	The steam is going to help set the crease in the fabric so when you sew it you don't have to use pins as much.	18.18	436.32	25	17.4528
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_5	1XVcFJ97QQs_5-8-rgb_front	44.77	51.51	Okay, once you get the first half inch crease in, you're going to go back to the top, you should always press in the same direction.	6.739999999999995	161.75999999999988	26	6.221538461538457
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_6	1XVcFJ97QQs_6-8-rgb_front	51.51	56.85	And when we're pressing, we're actually pressing with the iron not sliding it.	5.340000000000003	128.16000000000008	13	9.858461538461544
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_7	1XVcFJ97QQs_7-8-rgb_front	56.88	58.01	I'll show you in just a second.	1.1299999999999957	27.119999999999894	7	3.8742857142857
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_8	1XVcFJ97QQs_8-8-rgb_front	58.32	62.72	Now we're going to do a second crease and it's going to be a three quarter inch crease.	4.399999999999999	105.59999999999997	18	5.8666666666666645
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_9	1XVcFJ97QQs_9-8-rgb_front	64.45	82.68	So you're actually wanting to pick the iron up and press down on it, not slide it, and go to the other side and do same thing making sure that you have the rolls going both in the same side.	18.230000000000004	437.5200000000001	40	10.938000000000002
1XVcFJ97QQs	1XVcFJ97QQs-8-rgb_front	1XVcFJ97QQs_10	1XVcFJ97QQs_10-8-rgb_front	82.68	88.45	So we're going to roll this direction, towards me so on the finished product you don't have one seam in and one seam out.	5.769999999999996	138.4799999999999	24	5.769999999999996
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_1	1Xj_2_6v1O0_1-8-rgb_front	1.08	8.46	Today I would be talking about how to tack up a horse.	7.380000000000001	177.12	12	14.76
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_2	1Xj_2_6v1O0_2-8-rgb_front	8.97	18.26	So boots are important when you are going to jump your horse or just for basic protection of support.	9.29	222.96	19	11.734736842105262
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_3	1Xj_2_6v1O0_3-8-rgb_front	18.53	29.07	I especially like to use boots on my horse when they have horse shoes on cause the metal of the shoes can be damaging if they trip or hit themselves on accident.	10.54	252.96	32	7.904999999999999
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_4	1Xj_2_6v1O0_4-8-rgb_front	29.44	33.05	So we just have 2 basic examples of boots for horses.	3.609999999999996	86.6399999999999	11	7.876363636363627
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_5	1Xj_2_6v1O0_5-8-rgb_front	33.73	53.52	These are basic splint boots and you want to make sure that putting the boot on the padded area protects the inside of the horses leg where there are there ligaments are most like to be compromise.	19.790000000000006	474.96000000000015	37	12.836756756756762
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_6	1Xj_2_6v1O0_6-8-rgb_front	54.04	64.37	The way that you put the boot on is that the Velcro always comes towards the back and that is how you know you have it on the right leg.	10.330000000000004	247.92000000000007	30	8.264000000000003
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_7	1Xj_2_6v1O0_7-8-rgb_front	64.45	67.28	It just comes down to the bottom of the fetlock not pasted the joint where it might interfere.	2.8299999999999983	67.91999999999996	18	3.773333333333331
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_8	1Xj_2_6v1O0_8-8-rgb_front	67.36	70.58	The second kind of boot is a open front boot.	3.219999999999999	77.27999999999997	10	7.727999999999997
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_9	1Xj_2_6v1O0_9-8-rgb_front	74.39	83.19	This protects not only the sides but the back of the horses leg and the fitting is very similar.	8.799999999999997	211.19999999999993	19	11.115789473684208
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_10	1Xj_2_6v1O0_10-8-rgb_front	83.44	88.82	Once again it is important that the Velcro is pulling towards the back.	5.3799999999999955	129.1199999999999	13	9.932307692307685
1Xj_2_6v1O0	1Xj_2_6v1O0-8-rgb_front	1Xj_2_6v1O0_11	1Xj_2_6v1O0_11-8-rgb_front	91.41	93.8	Place the cup behind the horses leg, come to the front and then the Velcro pulls towards the back.	2.390000000000001	57.36000000000003	19	3.018947368421054
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_1	1XoT1-gzWfg_1-8-rgb_front	0.61	4.69	Hi there. My name's Larry Omaha and I'm a professional stand up comedian.	4.08	97.92	13	7.532307692307692
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_2	1XoT1-gzWfg_2-8-rgb_front	5.18	6.97	How does one become a comedian?	1.79	42.96	6	7.16
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_3	1XoT1-gzWfg_3-8-rgb_front	7.09	9.15	One creates a lot of material.	2.0600000000000005	49.44000000000001	6	8.240000000000002
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_4	1XoT1-gzWfg_4-8-rgb_front	9.42	21.29	Memorizes that material, rehearses it, refines it, performs it in front of strangers, every night sometimes and becomes so good that people want to pay to see them.	11.87	284.88	28	10.174285714285714
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_5	1XoT1-gzWfg_5-8-rgb_front	22.25	25.07	There is a lot more that goes on and involved with that.	2.8200000000000003	67.68	12	5.640000000000001
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_6	1XoT1-gzWfg_6-8-rgb_front	25.91	28.71	It takes years to develop this material.	2.8000000000000007	67.20000000000002	7	9.600000000000003
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_7	1XoT1-gzWfg_7-8-rgb_front	29.0	36.41	It takes years to develop what they call your persona, to develop the kind of material that works for your persona.	7.409999999999997	177.83999999999992	21	8.468571428571424
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_8	1XoT1-gzWfg_8-8-rgb_front	36.82	38.98	It involves going to open mikes.	2.1599999999999966	51.83999999999992	6	8.639999999999986
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_9	1XoT1-gzWfg_9-8-rgb_front	39.28	51.66	Going to audition nights, going to audition nights, going to coffee houses, going to comedy clubs on their off nights and getting up in front of small crowds, sometimes two or three people and trying out that material.	12.379999999999995	297.1199999999999	38	7.81894736842105
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_10	1XoT1-gzWfg_10-8-rgb_front	51.84	58.87	But that's the only way you can become a comic and then grow in to becoming a full time professional comedian.	7.029999999999994	168.71999999999986	21	8.034285714285707
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_11	1XoT1-gzWfg_11-8-rgb_front	59.43	60.65	There's no other way around it.	1.2199999999999989	29.279999999999973	6	4.8799999999999955
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_12	1XoT1-gzWfg_12-8-rgb_front	60.99	70.51	There might be one person in a million who is born to be a comic and just got up on stage one day and was funny and never had to sweat, never had to pay dues.	9.520000000000003	228.48000000000008	36	6.3466666666666685
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_13	1XoT1-gzWfg_13-8-rgb_front	70.65	71.88	But, I doubt it.	1.2299999999999898	29.51999999999975	4	7.379999999999939
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_14	1XoT1-gzWfg_14-8-rgb_front	73.97	77.62	There's real no set education to become a comedian.	3.6500000000000057	87.60000000000014	9	9.733333333333348
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_15	1XoT1-gzWfg_15-8-rgb_front	77.91	80.04	The education most comics have is street.	2.1300000000000097	51.12000000000023	7	7.302857142857176
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_16	1XoT1-gzWfg_16-8-rgb_front	80.47	81.68	What they've learned in their life.	1.210000000000008	29.04000000000019	6	4.840000000000032
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_17	1XoT1-gzWfg_17-8-rgb_front	81.78	82.99	Education of living.	1.2099999999999935	29.039999999999843	3	9.679999999999948
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_18	1XoT1-gzWfg_18-8-rgb_front	83.14	85.93	You certainly don't need a college education to become a good comic.	2.7900000000000063	66.96000000000015	12	5.5800000000000125
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_19	1XoT1-gzWfg_19-8-rgb_front	86.18	90.82	Some of the greatest comedians that we've had never made it past high school.	4.639999999999986	111.35999999999969	14	7.954285714285691
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_20	1XoT1-gzWfg_20-8-rgb_front	91.44	95.22	On the other hand, there are many great comics who did have a college education.	3.780000000000001	90.72000000000004	15	6.048000000000002
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_21	1XoT1-gzWfg_21-8-rgb_front	95.34	97.25	Everyone's going to be different.	1.9099999999999968	45.839999999999925	5	9.167999999999983
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_22	1XoT1-gzWfg_22-8-rgb_front	97.4	99.42	You don't have to go to a comedy school.	2.019999999999996	48.479999999999905	9	5.386666666666656
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_23	1XoT1-gzWfg_23-8-rgb_front	99.51	100.87	Some people do.	1.3599999999999994	32.639999999999986	3	10.879999999999995
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_24	1XoT1-gzWfg_24-8-rgb_front	101.15	102.23	It is not necessary.	1.0799999999999983	25.91999999999996	4	6.47999999999999
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_25	1XoT1-gzWfg_25-8-rgb_front	102.81	108.02	You don't have to get any kind of technical specific certificate or anything like that.	5.209999999999994	125.03999999999984	15	8.33599999999999
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_26	1XoT1-gzWfg_26-8-rgb_front	108.53	111.56	It is really a learn on the job type of profession.	3.030000000000001	72.72000000000003	11	6.610909090909093
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_27	1XoT1-gzWfg_27-8-rgb_front	114.43	120.12	The way most of us do it is by going out every night to clubs and wait to get on that stage.	5.689999999999998	136.55999999999997	22	6.207272727272724
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_28	1XoT1-gzWfg_28-8-rgb_front	121.13	124.96	That stage time is really the most crucial thing to becoming a comic.	3.8299999999999983	91.91999999999996	13	7.070769230769228
1XoT1-gzWfg	1XoT1-gzWfg-8-rgb_front	1XoT1-gzWfg_29	1XoT1-gzWfg_29-8-rgb_front	125.53	133.98	Without stage time, you'll never achieve, you will never grow, you'll never become a really good professional stand up comedian.	8.449999999999989	202.79999999999973	20	10.139999999999986
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_0	1XscSoKf558_0-8-rgb_front	0.16	3.76	Now I'll show you how to make the snout of our bear.	3.5999999999999996	86.39999999999999	12	7.199999999999999
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_1	1XscSoKf558_1-8-rgb_front	4.35	27.08	I've chosen a few pieces of the larger pieces of cake that we've cut out and you want to just chose a few that when you put them together, will make a big enough piece for a snout and these are the pieces I've chose and I put them together like this and then you just want to trim and shape until you get sort of a snout shape.	22.729999999999997	545.52	69	7.906086956521738
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_2	1XscSoKf558_2-8-rgb_front	27.94	48.27	Now it doesn't have to be a perfect shape because the frosting will fill it out and give you the roundness that you want and then when you have it set, you can put a little bit of icing in between as glue and then we'll set that aside until we're ready to use it.	20.33	487.92	55	8.871272727272727
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_3	1XscSoKf558_3-8-rgb_front	48.46	56.86	Before frosting the cake, you want to take your snout piece and just try it on your teddy bear; make sure that it's a good size.	8.399999999999999	201.59999999999997	26	7.753846153846153
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_4	1XscSoKf558_4-8-rgb_front	58.15	68.81	It is going to end up being slightly larger because when you ice it over, it will give it a little more thickness.	10.660000000000004	255.8400000000001	23	11.12347826086957
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_5	1XscSoKf558_5-8-rgb_front	68.92	70.24	But that looks, that looks about right, okay.	1.3199999999999932	31.679999999999836	8	3.959999999999979
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_6	1XscSoKf558_6-8-rgb_front	70.4	74.42	And if you want, you can frost it ahead of time and then leave it on the plate until it's ready.	4.019999999999996	96.4799999999999	21	4.59428571428571
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_7	1XscSoKf558_7-8-rgb_front	74.52	95.5	So this is what I would do, is just take some frosting and just frost that snout all around and then will set that aside and then when the rest of the cake is frosted, we can just lay it on and then we'll trim it; we'll just go over it one more time once it's on the cake.	20.980000000000004	503.5200000000001	59	8.534237288135595
1XscSoKf558	1XscSoKf558-8-rgb_front	1XscSoKf558_8	1XscSoKf558_8-8-rgb_front	95.64	108.43	It's a little bit easier to frost the snout before it's placed on the cake and then we'll just touch it up once it's on the cake.	12.790000000000006	306.96000000000015	27	11.368888888888897
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_1_2	1XzuqBmJxK4_1_2-8-rgb_front	0.23	19.63	OK. And now here's a writing which is someone who maybe is a little confused. And again, I'm going to try and do it, but this is someone who is kind of disorderly.	19.4	465.6	33	14.109090909090908
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_3	1XzuqBmJxK4_3-8-rgb_front	20.26	21.96	As you can see, it's kind of all over the place.	1.6999999999999993	40.79999999999998	11	3.709090909090908
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_4	1XzuqBmJxK4_4-8-rgb_front	22.63	28.28	There's lots of different types of form within it, indicates maybe a lack of balance.	5.650000000000002	135.60000000000005	15	9.040000000000004
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_5	1XzuqBmJxK4_5-8-rgb_front	29.08	32.71	OK, so that's what we call irregular.	3.6300000000000026	87.12000000000006	7	12.445714285714294
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_6	1XzuqBmJxK4_6-8-rgb_front	35.3	52.12	Now there's another type of form which we refer to as natural and simplified, and this might be someone who tends to keep the letters separate, keeps the letters separate, and as you can see, it's just very simple.	16.82	403.68	39	10.350769230769233
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_7	1XzuqBmJxK4_7-8-rgb_front	54.16	55.92	It's a simplified type of writing.	1.7600000000000051	42.24000000000012	6	7.0400000000000205
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_8	1XzuqBmJxK4_8-8-rgb_front	56.17	67.04	And that again, is someone who, they're not pretentious, they don't have lots of flowery things, they're just a very natural, simple sort of person.	10.870000000000005	260.8800000000001	25	10.435200000000004
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_9	1XzuqBmJxK4_9-8-rgb_front	68.28	96.02	OK, and now we have a form that we call artistic or creative, and this is where they tend to kind of throw in little curly q's, like if they were saying, I am trying, they might go a little circle for the dot, as you can see this g, which looks a bit like an eight, that's a sign of artistic also.	27.739999999999995	665.7599999999999	63	10.567619047619043
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_10	1XzuqBmJxK4_10-8-rgb_front	96.48	99.14	And they tend to also do e's like that.	2.6599999999999966	63.83999999999992	9	7.093333333333324
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_11	1XzuqBmJxK4_11-8-rgb_front	100.71	109.56	OK, so that's the artistic form, and now kind of an extension of that would be ornate, very ornate kind of person.	8.850000000000009	212.4000000000002	22	9.654545454545463
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_12	1XzuqBmJxK4_12-8-rgb_front	109.85	118.24	And that's someone who, they might be a little affected, or they might be someone who really likes to show themselves as somewhat more than they are.	8.39	201.36	27	7.457777777777778
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_13	1XzuqBmJxK4_13-8-rgb_front	118.84	120.68	Someone with lots of flourishes.	1.8400000000000032	44.160000000000075	5	8.832000000000015
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_14	1XzuqBmJxK4_14-8-rgb_front	123.65	125.25	That kind of flourishy writing.	1.5999999999999943	38.399999999999864	5	7.679999999999973
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_15	1XzuqBmJxK4_15-8-rgb_front	125.37	128.13	I'm sure you know someone who writes like that.	2.759999999999991	66.23999999999978	9	7.359999999999976
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_16	1XzuqBmJxK4_16-8-rgb_front	129.06	135.34	And also lots of embellishments and stuff, and they might also be putting lines under their writing.	6.280000000000001	150.72000000000003	17	8.865882352941178
1XzuqBmJxK4	1XzuqBmJxK4-8-rgb_front	1XzuqBmJxK4_17	1XzuqBmJxK4_17-8-rgb_front	135.49	146.04	As you can see we have seven distinct forms of writing and that's probably the first thing you'll going to be looking at when you're looking at someone's writing is the overall form of it.	10.549999999999985	253.19999999999965	35	7.234285714285704
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_0	1Y3Ruxz7AUw_0-8-rgb_front	0.23	3.52	Next we want to talk a little bit about worms and puppies.	3.29	78.96000000000001	12	6.580000000000001
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_1	1Y3Ruxz7AUw_1-8-rgb_front	3.62	18.3	When your puppy was first born it might have actually been born with some worms because the mother passes them in the placenta and in the milk, but it also could pick up some worms afterwards, and so I wanted to go ahead and go over some of these different types of worms.	14.68	352.32	53	6.647547169811321
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_2	1Y3Ruxz7AUw_2-8-rgb_front	18.42	27.92	If you get roundworms, these are hookworms, these are whipworms, these are some actually flea eggs that your puppy can get, we're going to talk about that as well.	9.5	228.0	29	7.862068965517241
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_3	1Y3Ruxz7AUw_3-8-rgb_front	28.28	32.23	And these are actually heartworms, and heartworms are another problem that we get with dogs.	3.949999999999996	94.79999999999993	15	6.319999999999994
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_4	1Y3Ruxz7AUw_4-8-rgb_front	32.67	43.33	That's transmitted by a mosquito and your puppy would not be born with that, but we're going to talk a little bit about products that we might want to use to keep your dog from getting these worms.	10.659999999999997	255.83999999999992	38	6.732631578947366
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_5	1Y3Ruxz7AUw_5-8-rgb_front	44.06	48.0	And again roundworms are real common, that they can get passed from their mother.	3.9399999999999977	94.55999999999996	14	6.75428571428571
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_6	1Y3Ruxz7AUw_6-8-rgb_front	48.47	58.39	In Southern California we don't have a real problem with roundworms after they become adults because they have to pass out of the dog and embryonate for three or four days before they go onto another dog.	9.920000000000002	238.08000000000004	37	6.4345945945945955
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_7	1Y3Ruxz7AUw_7-8-rgb_front	58.67	63.86	And it's so dry in Southern California that we don't have a big problem with those.	5.189999999999998	124.55999999999996	16	7.784999999999997
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_8	1Y3Ruxz7AUw_8-8-rgb_front	63.89	67.4	We're seeing more and more problems with heartworm, however, and it's spreading all over the nation.	3.510000000000005	84.24000000000012	16	5.265000000000008
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_9	1Y3Ruxz7AUw_9-8-rgb_front	67.65	76.31	And so it's one of those ones that you really want to prevent and to prevent it we have lots of different types of medications but it's an oral medication you're going to have to give your puppy every month.	8.659999999999997	207.83999999999992	40	5.195999999999998
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_10	1Y3Ruxz7AUw_10-8-rgb_front	76.63	92.29	The one that we like is called Sentinel, and Sentinel is a really great product because it takes care of fleas, intestinal parasites, and also heartworm, and so if you give to your puppy this once a month, it'll prevent your dog from having all of these parasites.	15.66000000000001	375.84000000000026	48	7.830000000000005
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_11	1Y3Ruxz7AUw_11-8-rgb_front	92.37	105.61	Now this particular product doesn't do anything for ticks, and so you may have to do some other thing for ticks if you're finding ticks in your neighborhood, or if you take your puppy out on a hike and you come back with ticks.	13.239999999999997	317.75999999999993	44	7.22181818181818
1Y3Ruxz7AUw	1Y3Ruxz7AUw-8-rgb_front	1Y3Ruxz7AUw_12	1Y3Ruxz7AUw_12-8-rgb_front	105.65	121.38	Ticks are more common in the wintertime in this area because they need a little bit of moisture, and so if you're starting to pick up some ticks with your dog, you can use a topical product that we can recommend, or we have a really good tick collar that might help your dog from having these attached to him.	15.72999999999999	377.51999999999975	60	6.291999999999996
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_1	1Y3zGxJShdA_1-8-rgb_front	3.02	10.16	In this video clip, I will be showing you how to make a bevel or a radius.	7.140000000000001	171.36	17	10.08
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_2	1Y3zGxJShdA_2-8-rgb_front	10.26	18.84	On some projects you might want a bevel or a radius to give the edge a nice finished look.	8.58	205.92	19	10.837894736842106
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_3	1Y3zGxJShdA_3-8-rgb_front	19.01	38.71	Using our planer to create a bevel, we are going to hold our planer at an angle whatever angle we desire and we are going to make about 4 or 5 passes just bringing down that edge.	19.7	472.7999999999999	37	12.778378378378378
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_4	1Y3zGxJShdA_4-8-rgb_front	42.91	45.98	As you can see, that has taken that down and it will have a nice finished appearance on that edge.	3.0700000000000003	73.68	20	3.684
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_5	1Y3zGxJShdA_5-8-rgb_front	46.1	55.07	For a rounded edge, we are going to make a series of cuts turning the planer as we go.	8.969999999999999	215.27999999999997	19	11.330526315789472
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_6	1Y3zGxJShdA_6-8-rgb_front	55.13	58.05	This is going to start to create that radius.	2.9199999999999946	70.07999999999987	9	7.786666666666652
1Y3zGxJShdA	1Y3zGxJShdA-8-rgb_front	1Y3zGxJShdA_7	1Y3zGxJShdA_7-8-rgb_front	58.14	72.57	Now you will probably want to come back and clean this up with a little bit of sandpaper.	14.429999999999993	346.3199999999998	18	19.23999999999999
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_0	1YAa5_d-zg0_0-8-rgb_front	0.49	10.26	Okay, in this clip we're going to be drawing hair on our queen, and what we'll do is we'll start kind of like right along the edges here, and she, her hair is going to be very interesting.	9.77	234.48	38	6.170526315789473
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_1	1YAa5_d-zg0_1-8-rgb_front	12.54	16.2	We're going to make it very, very full, and very poofy.	3.66	87.84	11	7.985454545454545
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_2	1YAa5_d-zg0_2-8-rgb_front	16.66	43.05	Back then, the the styles were that if you, the richer you were, and the more royal you were, the more detailing got put into your, your face and your hair, and you knew that that woman was definitely royal if she had a very high, high hairdo; had it all up.	26.389999999999997	633.3599999999999	52	12.179999999999998
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_3	1YAa5_d-zg0_3-8-rgb_front	43.76	53.24	None of it down here, nothing below the ears really, just all up.	9.480000000000004	227.5200000000001	13	17.50153846153847
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_4	1YAa5_d-zg0_4-8-rgb_front	53.42	68.67	I mean, if she wore her hair down, that was either a sign that she was like so lower class type peasant, or she was maybe a, you know, just younger; like a princess or something like that, but that once you reached a certain age, you were never caught dead with your hair down, and you can sort of have a little fun with her.	15.25	366.0	66	5.545454545454546
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_5	1YAa5_d-zg0_5-8-rgb_front	68.75	72.28	Like make her, at this point, look like she's got like a big old afro.	3.530000000000001	84.72000000000003	15	5.6480000000000015
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_6	1YAa5_d-zg0_6-8-rgb_front	72.35	75.02	And then what we'll do is we're going to really have some fun here.	2.6700000000000017	64.08000000000004	14	4.57714285714286
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_7	1YAa5_d-zg0_7-8-rgb_front	75.72	91.31	We're going to draw a huge, huge feather coming off the top of her head there; a big, big, big thing, and this will be sort of her little headdress.	15.590000000000003	374.1600000000001	30	12.472000000000005
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_8	1YAa5_d-zg0_8-8-rgb_front	91.58	102.03	So, just kind of start by drawing the lower edges of it; just lightly kind of come down; draw the, lightly, the edges.	10.450000000000005	250.80000000000013	23	10.904347826086962
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_9	1YAa5_d-zg0_9-8-rgb_front	103.44	108.91	Now come down like this; come up and draw a definite shape though.	5.469999999999999	131.27999999999997	13	10.098461538461535
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_10	1YAa5_d-zg0_10-8-rgb_front	111.22	114.46	As you can see, the huge feather coming out of her head.	3.239999999999995	77.75999999999988	12	6.47999999999999
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_11	1YAa5_d-zg0_11-8-rgb_front	122.87	144.11	I come down the sides like this; draw the stem, a clearly defined stem coming up, and that will be the top portion of our good queen's hair.	21.24000000000001	509.7600000000002	28	18.205714285714297
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_12	1YAa5_d-zg0_12-8-rgb_front	144.57	153.7	Now what you want to do also, is make sure there's a clear line defining where the feather begins, and where the hair ends, cause' you don't want people confusing the two.	9.129999999999995	219.1199999999999	32	6.847499999999997
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_13	1YAa5_d-zg0_13-8-rgb_front	153.78	158.54	You want people to clearly see that that is a feather on top of our good queen's head.	4.759999999999991	114.23999999999978	18	6.346666666666654
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_14	1YAa5_d-zg0_14-8-rgb_front	159.35	172.83	Don't draw too much detail in there, because you don't want to, you know, you don't want to call too much attention to it, even though it is like hard to ignore really.	13.480000000000018	323.52000000000044	33	9.803636363636375
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_15	1YAa5_d-zg0_15-8-rgb_front	172.94	175.18	It is sticking out of her head, after all.	2.240000000000009	53.76000000000022	9	5.973333333333358
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_16	1YAa5_d-zg0_16-8-rgb_front	175.47	184.18	But yeah, I'd say we have a good start here, and what we'll do now is we'll move on to the next portion, and draw her shoulders.	8.710000000000008	209.0400000000002	27	7.742222222222229
1YAa5_d-zg0	1YAa5_d-zg0-8-rgb_front	1YAa5_d-zg0_17	1YAa5_d-zg0_17-8-rgb_front	184.93	188.32	So, if you got the hair and the feather all set, go ahead and move onto....	3.3899999999999864	81.35999999999967	16	5.0849999999999795
1YKBEpMNuWE	1YKBEpMNuWE-8-rgb_front	1YKBEpMNuWE_0	1YKBEpMNuWE_0-8-rgb_front	0.41	21.01	Some of the common mistakes you may experience while learning how to do a nollie lipslide is basically getting into it and making sure that your back wheels clear the obstacle because they have to get all the way above it before you can lipslide.	20.6	494.4	45	10.986666666666668
1YKBEpMNuWE	1YKBEpMNuWE-8-rgb_front	1YKBEpMNuWE_1	1YKBEpMNuWE_1-8-rgb_front	21.61	26.36	So remember you are going to want to nollie and get over the obstacle and come down into it.	4.75	114.0	19	6.0
1YKBEpMNuWE	1YKBEpMNuWE-8-rgb_front	1YKBEpMNuWE_2	1YKBEpMNuWE_2-8-rgb_front	26.98	31.13	You don't want to hit it on the way up so you want to make sure that your nollie is high enough to get into lipslide.	4.149999999999999	99.59999999999997	26	3.8307692307692296
1YKBEpMNuWE	1YKBEpMNuWE-8-rgb_front	1YKBEpMNuWE_3	1YKBEpMNuWE_3-8-rgb_front	31.21	48.83	The other common mistake people make is that once you are sliding on the bar, the bar is just a small obstacle so it is really slick against your board, So a lot of times people find that they land on the lipslide and it shoots out.	17.619999999999997	422.87999999999994	47	8.997446808510636
1YKBEpMNuWE	1YKBEpMNuWE-8-rgb_front	1YKBEpMNuWE_4	1YKBEpMNuWE_4-8-rgb_front	48.97	53.59	This can end up with you with both of your feet on different sides of the bar, in the middle of the bar or with your feet running into the bar, which is pretty bad.	4.6200000000000045	110.88000000000012	35	3.1680000000000033
1YKBEpMNuWE	1YKBEpMNuWE-8-rgb_front	1YKBEpMNuWE_5	1YKBEpMNuWE_5-8-rgb_front	53.71	65.6	So what you want to do is stay directly over the board and make sure you know how far the thing is going to slide and how fast it is going to slide so you are ready when you end up doing it.	11.889999999999992	285.3599999999998	43	6.636279069767437
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_0	1YR0GF3vd4w_0-8-rgb_front	0.3	5.08	In this clip I'm going to talk about another skin type that needs to exfoliate a lot.	4.78	114.72	17	6.748235294117647
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_1	1YR0GF3vd4w_1-8-rgb_front	5.6	6.77	That's acneic skin.	1.17	28.08	3	9.36
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_2	1YR0GF3vd4w_2-8-rgb_front	6.89	10.29	Acneic skin meaning breakouts, blackheads, pimples.	3.3999999999999995	81.6	6	13.6
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_3	1YR0GF3vd4w_3-8-rgb_front	10.42	15.68	It is so important to exfoliate but it's important to have you exfoliate when you have acneic skin.	5.26	126.24	18	7.013333333333333
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_4	1YR0GF3vd4w_4-8-rgb_front	15.84	22.2	You're going to want to use, if you're oily with blackheads, you're going to want to use a more granular scrub like the Skin Prep Scrub that has the cornmeal that we used earlier.	6.359999999999999	152.64	34	4.489411764705882
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_5	1YR0GF3vd4w_5-8-rgb_front	22.29	23.68	This is a rougher scrub.	1.3900000000000006	33.360000000000014	5	6.672000000000002
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_6	1YR0GF3vd4w_6-8-rgb_front	23.77	24.83	The skin is thicker.	1.0599999999999987	25.43999999999997	4	6.359999999999992
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_8	1YR0GF3vd4w_8-8-rgb_front	24.88	28.64	It can handle it. You certainly wouldn't want to use this on the sensitive skin.	3.7600000000000016	90.24000000000004	15	6.016000000000003
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_9	1YR0GF3vd4w_9-8-rgb_front	28.82	35.48	The reason why we want to be more aggressive is really want to loosen those dead skin cells and allow the blackheads to release.	6.659999999999997	159.83999999999992	24	6.659999999999997
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_10	1YR0GF3vd4w_10-8-rgb_front	35.62	54.99	If you are someone who had pustules and infected acne, you'd want to go for something more like the microfoliant which is the rice bran exfoliant which is going to be gentle because if you came on this skin with a rough scrub, you can break the skin and spread infection and bacteria and you'll get the opposite result that you desire.	19.370000000000005	464.8800000000001	62	7.498064516129034
1YR0GF3vd4w	1YR0GF3vd4w-8-rgb_front	1YR0GF3vd4w_11	1YR0GF3vd4w_11-8-rgb_front	55.29	64.59	You want to use something that also contains salicylic acid which is an antibacterial agent.	9.300000000000004	223.2000000000001	15	14.880000000000006
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_0	1YUEFVWWCpc_0-8-rgb_front	0.21	3.21	Let's talk now about how to select a jig rod.	3.0	72.0	10	7.2
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_1	1YUEFVWWCpc_1-8-rgb_front	3.27	5.63	There's many different varieties out there.	2.36	56.64	6	9.44
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_2	1YUEFVWWCpc_2-8-rgb_front	5.66	13.7	They all come down, at their most basic, to having a handle and a reel seat, so you can attach your reel to it.	8.04	192.96	24	8.04
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_3	1YUEFVWWCpc_3-8-rgb_front	13.76	21.15	Then simply, the more sensitive end of the rod, along with rod eyelets.	7.389999999999999	177.35999999999996	13	13.64307692307692
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_4	1YUEFVWWCpc_4-8-rgb_front	21.27	23.14	You can buy these jig rods.	1.870000000000001	44.880000000000024	6	7.480000000000004
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_5	1YUEFVWWCpc_5-8-rgb_front	23.23	29.21	It's a combination that come with both the rod and the reel or you can buy the rod and the reel separately.	5.98	143.52	22	6.523636363636364
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_6	1YUEFVWWCpc_6-8-rgb_front	29.31	37.35	Ultimately, what you want to do is match the size rod and the action of the rod, to the fish species that you're fishing for.	8.040000000000003	192.9600000000001	25	7.718400000000003
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_7	1YUEFVWWCpc_7-8-rgb_front	38.17	50.94	For example, if I were fishing for lake trout or bass or larger fish, such as that, I would want a rod that wasn't very flexible.	12.769999999999996	306.4799999999999	26	11.787692307692303
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_8	1YUEFVWWCpc_8-8-rgb_front	51.29	64.83	I would want one even stiffer than this, that didn't have this give, because when you need to set that hook on a bigger fish or at greater depths, you want stoutness of that rod to work in your advantage.	13.54	324.96	40	8.123999999999999
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_9	1YUEFVWWCpc_9-8-rgb_front	65.91	72.74	However, when you're fishing for perch or sunfish, you want a rod with lighter action that bends, almost at the drop of a hat.	6.829999999999998	163.91999999999996	24	6.829999999999998
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_10	1YUEFVWWCpc_10-8-rgb_front	72.87	84.92	It's very sensitive because the pan fish are very light biters so you want a sensitive rod tip, to feel that bite and also to cushion that fish as it comes up.	12.049999999999995	289.1999999999999	32	9.037499999999996
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_11	1YUEFVWWCpc_11-8-rgb_front	85.06	92.15	Typically, with pan fish, you're fishing with very light line, maybe two or four pound test monofilament.	7.090000000000003	170.16000000000008	17	10.009411764705888
1YUEFVWWCpc	1YUEFVWWCpc-8-rgb_front	1YUEFVWWCpc_12	1YUEFVWWCpc_12-8-rgb_front	92.34	94.92	That rod, again, is working to your advantage.	2.5799999999999983	61.91999999999996	8	7.739999999999995
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_0	1YZI_p9Xbh8_0-8-rgb_front	0.15	4.37	Hey guys, today we'll be talking about setting up DJ lighting.	4.22	101.28	11	9.207272727272729
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_1	1YZI_p9Xbh8_1-8-rgb_front	4.48	9.89	In most cases DJs at clubs are not really responsible for setting up and maintaining the lighting.	5.41	129.84	17	7.6376470588235295
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_2	1YZI_p9Xbh8_2-8-rgb_front	10.13	13.93	Lighting technicians are usually brought in, but we'll talk about it a little bit anyway.	3.799999999999999	91.19999999999996	15	6.079999999999998
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_3	1YZI_p9Xbh8_3-8-rgb_front	14.03	20.09	In most cases nowadays, lighting are set up on intelligent lighting controllers.	6.0600000000000005	145.44	12	12.12
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_4	1YZI_p9Xbh8_4-8-rgb_front	20.44	24.26	These are computers with dedicated programs that run all the series of different lights throughout the club.	3.82	91.68	17	5.392941176470588
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_5	1YZI_p9Xbh8_5-8-rgb_front	24.35	34.72	At any given time throughout the club, the engineer who is working the lights can just go over to the computer, select a different setting, boom, all the lights in the club change.	10.369999999999996	248.87999999999988	33	7.541818181818178
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_6	1YZI_p9Xbh8_6-8-rgb_front	34.85	52.41	And there's different things between strobe lights, cyber lights, par cans, LED lighting to change colors around the club, black lights and things that make things glow, and even CO2 and nitrogen and things that come down that look like smoke and fog and cold air and whatnot.	17.559999999999995	421.4399999999999	48	8.779999999999998
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_7	1YZI_p9Xbh8_7-8-rgb_front	52.9	62.82	It really helps the DJ because if the lighting guy and the lighting is set up correctly, it really just emphasizes the party and makes everybody's energy go a step further.	9.920000000000002	238.08000000000004	31	7.6800000000000015
1YZI_p9Xbh8	1YZI_p9Xbh8-8-rgb_front	1YZI_p9Xbh8_8	1YZI_p9Xbh8_8-8-rgb_front	63.16	68.99	So a good DJ with a good lighting setup and a good lighting technician can make a great party.	5.829999999999998	139.91999999999996	19	7.364210526315787
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_1	1YeCndpqV50_1-8-rgb_front	7.56	14.75	And now we're going to discuss landing on the lava field from the expansion, Volcarren Wasteland in Heroscape.	7.19	172.56	18	9.586666666666666
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_2	1YeCndpqV50_2-8-rgb_front	15.25	21.85	Now, here we have our orc guy and he has a move of five and he's going to move through the volcanic field.	6.600000000000001	158.40000000000003	23	6.8869565217391315
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_3	1YeCndpqV50_3-8-rgb_front	22.23	24.97	We have 1, 2, 3, 4, 5.	2.7399999999999984	65.75999999999996	7	9.39428571428571
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_4	1YeCndpqV50_4-8-rgb_front	25.49	33.23	Now that he has landed on or ended his turn or ended his moves on a lava field, he is going to roll for lava field damage.	7.739999999999998	185.75999999999996	27	6.879999999999999
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_5	1YeCndpqV50_5-8-rgb_front	33.71	47.29	Now, to roll for lava field damage, you are going to take one attack die which is a die with a skull on two sides and the blank on four and you're going to roll and there is a skull.	13.579999999999998	325.91999999999996	40	8.148
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_6	1YeCndpqV50_6-8-rgb_front	47.74	58.6	Now, since there is a skull, you will put a wound counter on the card that is the orc's card and that will signify one damage that has been dealt to this creature.	10.86	260.64	33	7.8981818181818175
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_7	1YeCndpqV50_7-8-rgb_front	59.02	66.36	Now, this damage will take the creature to zero life then this creature will be destroyed and will be removed from the game.	7.339999999999996	176.1599999999999	23	7.659130434782605
1YeCndpqV50	1YeCndpqV50-8-rgb_front	1YeCndpqV50_8	1YeCndpqV50_8-8-rgb_front	66.87	77.77	Once again, lava fields are very dangerous and if you move through a lava field, you will have to roll for every time you end your turn on a lava field square.	10.899999999999991	261.5999999999998	32	8.174999999999994
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_1	1YmFWc521pE_1-8-rgb_front	0.21	16.17	One of the biggest issues that come up in many non profits is the dynamic between the board of directors and those who we call operations the staff.	15.96	383.04	28	13.68
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_2	1YmFWc521pE_2-8-rgb_front	16.84	24.07	And what happens is the board wants to get involved in staff issues or the staff wants to cross over to the board operations.	7.23	173.52	24	7.23
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_3	1YmFWc521pE_3-8-rgb_front	24.15	34.89	It's a mediate way to cause friction and that's what you really don't need to have, it's a good idea if the board frankly goes through board training and learn how to be a board of directors.	10.740000000000002	257.76000000000005	37	6.966486486486488
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_4	1YmFWc521pE_4-8-rgb_front	35.1	44.74	How to be responsible for the vision of the organization keep your eye on the finances but primarily set overall policy that has been carried out by the staff.	9.64	231.36	29	7.977931034482759
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_5	1YmFWc521pE_5-8-rgb_front	45.29	53.29	When the board starts crossing into the staff area there is going to be conflict, there's no need for it, there's always a way around that sort of thing.	8.0	192.0	29	6.620689655172414
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_6	1YmFWc521pE_6-8-rgb_front	53.41	63.12	What the staff needs to remember that they're trying to further the organization, they're taking a day to day needy greedy work of the group and making it happen.	9.71	233.04	29	8.035862068965518
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_7	1YmFWc521pE_7-8-rgb_front	63.23	72.52	They should consult the board absolutely they should let the board now what's going on at all times, have open lines of communication at all times.	9.29	222.96	26	8.575384615384614
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_8	1YmFWc521pE_8-8-rgb_front	72.59	79.74	But it's a good idea from the get go to have a slight line from the board and those folks from the operations, cause it makes everybody happy and makes things move a lot smoother.	7.1499999999999915	171.5999999999998	35	4.902857142857137
1YmFWc521pE	1YmFWc521pE-8-rgb_front	1YmFWc521pE_9	1YmFWc521pE_9-8-rgb_front	79.99	87.95	In the next segment I'm going to cover the publicity and the out rage of capacity of the building if you will for your organization, stay with me.	7.960000000000008	191.0400000000002	28	6.82285714285715
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_0	1YnA7Iv3oJ8_0-8-rgb_front	1.46	3.78	AMANDA CLAIRE: So here's a little volt meter.	2.32	55.67999999999999	8	6.959999999999999
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_1	1YnA7Iv3oJ8_1-8-rgb_front	3.83	5.4	Actually this is a multimeter.	1.5700000000000005	37.680000000000014	5	7.536000000000003
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_2	1YnA7Iv3oJ8_2-8-rgb_front	5.51	9.15	There are a lot of functions that this particular one can measure.	3.640000000000001	87.36000000000003	12	7.280000000000002
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_3	1YnA7Iv3oJ8_3-8-rgb_front	9.26	22.67	Basically, what it is, is it's a little gadget that measures how much voltage is flowing between 2 contacts and you use these little kinda contact points, these little wires to make that measurement.	13.410000000000002	321.84000000000003	34	9.465882352941176
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_4	1YnA7Iv3oJ8_4-8-rgb_front	23.19	26.08	So, you know, I wouldn't get too scared about a tool like this.	2.889999999999997	69.35999999999993	13	5.33538461538461
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_5	1YnA7Iv3oJ8_5-8-rgb_front	26.13	28.07	I know it sounds really technical.	1.9400000000000013	46.56000000000003	6	7.760000000000005
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_6	1YnA7Iv3oJ8_6-8-rgb_front	28.12	41.08	Some circuit vendors work on project where it maybe is necessary to know how much voltage is flowing across the circuit board so that you might need to put a resistor in there or install a capacitor in.	12.959999999999996	311.0399999999999	38	8.185263157894735
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_7	1YnA7Iv3oJ8_7-8-rgb_front	41.56	68.19	I'm not going to be talking about that much during this series because we're kind of talking about introduction of circuit bending but that is something that you may need a volt meter for in the future to be able to really make a good measurements of you know, the amount of voltage that's flowing across different parts of the circuit so you can calculate whether you need a resistor or a capacitor there but all that aside, a volt meter is also really helpful for testing your batteries.	26.629999999999995	639.1199999999999	89	7.181123595505617
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_8	1YnA7Iv3oJ8_8-8-rgb_front	68.28	70.02	You ought to see if they're any good anymore.	1.7399999999999949	41.75999999999988	9	4.639999999999986
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_9	1YnA7Iv3oJ8_9-8-rgb_front	70.11	74.99	One like this, basically, there's different kinds of volt meters.	4.8799999999999955	117.11999999999988	10	11.711999999999987
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_10	1YnA7Iv3oJ8_10-8-rgb_front	75.06	77.39	This one has different kind of levels of sensitivity here, right?	2.3299999999999983	55.91999999999996	11	5.0836363636363595
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_11	1YnA7Iv3oJ8_11-8-rgb_front	77.46	79.28	So you know, we can set this...	1.8200000000000072	43.68000000000017	7	6.240000000000024
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_12	1YnA7Iv3oJ8_12-8-rgb_front	80.74	85.96	I'll set this on 20, which means it will measure up to 20 volts on that setting.	5.219999999999999	125.27999999999996	17	7.36941176470588
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_13	1YnA7Iv3oJ8_13-8-rgb_front	86.97	92.93	And so, you know, I'll take this battery and I'll put you know, 1 on one side and 1 on the other.	5.960000000000008	143.0400000000002	22	6.501818181818191
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_15	1YnA7Iv3oJ8_15-8-rgb_front	97.16	98.62	Actually I need to look at this so let's see. So, I put 1 on one side and 1 on the other and aha!	1.460000000000008	35.04000000000019	24	1.460000000000008
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_16	1YnA7Iv3oJ8_16-8-rgb_front	98.66	101.5	It measures 1.53 and so you don't think I'm making it up.	2.8400000000000034	68.16000000000008	12	5.680000000000007
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_18	1YnA7Iv3oJ8_18-8-rgb_front	101.56	106.74	I'll show you. Here's the battery and then we'll go like this and aha!	5.179999999999993	124.31999999999982	14	8.879999999999987
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_19_20_21	1YnA7Iv3oJ8_19_20_21-8-rgb_front	106.8	119.97	It is measuring 1.5 something. Okay? 1.5 something, which is you know, through no small coincidence, the voltage of a AA battery.	13.170000000000002	316.08000000000004	22	14.367272727272727
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_22	1YnA7Iv3oJ8_22-8-rgb_front	120.35	126.94	So, because this is measuring 1.5, that means this battery is still okay and it will still work for a little while.	6.590000000000003	158.16000000000008	22	7.189090909090913
1YnA7Iv3oJ8	1YnA7Iv3oJ8-8-rgb_front	1YnA7Iv3oJ8_23	1YnA7Iv3oJ8_23-8-rgb_front	127.1	137.67	And so, you can use this to kinda test a bunch of batteries and as long as they're kinda measure up at about 1.5 volts, give or take of a few millivolts, you can still use that battery.	10.569999999999991	253.67999999999975	38	6.675789473684205
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_0	1Yp-xuljnDM_0-8-rgb_front	0.42	3.54	We're going to do a nice little peck stretch for Keri here.	3.12	74.88	12	6.239999999999999
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_1	1Yp-xuljnDM_1-8-rgb_front	4.58	6.61	So I'm going to come up, first starting in kneeling diamond.	2.03	48.72	11	4.429090909090909
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_2	1Yp-xuljnDM_2-8-rgb_front	6.75	13.15	I'm going to place a pillow on her back, and that's the reason is, is I'm going to be putting my knee into her back and I don't want to crunch bones against bones.	6.4	153.60000000000002	34	4.51764705882353
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_3	1Yp-xuljnDM_3-8-rgb_front	13.24	14.58	We want make sure they're comfortable.	1.34	32.160000000000004	6	5.36
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_4	1Yp-xuljnDM_4-8-rgb_front	14.67	16.1	And also you're safe.	1.4300000000000015	34.320000000000036	4	8.580000000000009
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_5	1Yp-xuljnDM_5-8-rgb_front	16.33	18.66	So first placing my knee into her back.	2.330000000000002	55.92000000000005	8	6.9900000000000055
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_6	1Yp-xuljnDM_6-8-rgb_front	18.88	21.98	Now I'm in a nice warrior stance.	3.1000000000000014	74.40000000000003	7	10.628571428571432
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_7	1Yp-xuljnDM_7-8-rgb_front	22.04	27.11	I'm going to slightly slide my opposite leg back so I have some nice steadiness there.	5.07	121.68	16	7.605
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_8	1Yp-xuljnDM_8-8-rgb_front	27.23	29.83	I'm going to sweep down, grab a hold of this hand place it behind the head.	2.599999999999998	62.39999999999995	16	3.899999999999997
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_10	1Yp-xuljnDM_10-8-rgb_front	29.88	32.99	Sweep down, bring it back. And ask your client to intertwine their fingers.	3.110000000000003	74.64000000000007	13	5.741538461538467
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_11	1Yp-xuljnDM_11-8-rgb_front	33.13	35.29	Now slightly have them lean back just a few inches.	2.1599999999999966	51.83999999999992	10	5.183999999999992
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_12	1Yp-xuljnDM_12-8-rgb_front	35.34	39.25	Take your hands on the outside and just gently start opening up.	3.9099999999999966	93.83999999999992	12	7.819999999999993
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_13	1Yp-xuljnDM_13-8-rgb_front	39.94	41.15	Talk to your client.	1.2100000000000009	29.04000000000002	4	7.260000000000005
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_14	1Yp-xuljnDM_14-8-rgb_front	41.23	43.79	Let them know is that enough?	2.5600000000000023	61.440000000000055	6	10.240000000000007
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_16	1Yp-xuljnDM_16-8-rgb_front	43.93	46.8	Too much? Little more.	2.8699999999999974	68.87999999999994	4	17.219999999999985
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_18	1Yp-xuljnDM_18-8-rgb_front	46.9	48.86	Little more? Good.	1.9600000000000009	47.04000000000002	3	15.680000000000009
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_19	1Yp-xuljnDM_19-8-rgb_front	49.45	51.67	Now ease off, and then do it again.	2.219999999999999	53.27999999999997	8	6.659999999999997
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_20	1Yp-xuljnDM_20-8-rgb_front	52.04	54.1	Open up, good peck stretch here.	2.0600000000000023	49.440000000000055	6	8.240000000000009
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_22	1Yp-xuljnDM_22-8-rgb_front	57.43	58.55	One more time. Easing off.	1.1199999999999974	26.87999999999994	5	5.375999999999988
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_23	1Yp-xuljnDM_23-8-rgb_front	58.61	66.05	And gently opening it up.	7.439999999999998	178.55999999999997	5	35.71199999999999
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_25	1Yp-xuljnDM_25-8-rgb_front	66.53	69.31	Perfect. Ease them up slowly.	2.780000000000001	66.72000000000003	5	13.344000000000005
1Yp-xuljnDM	1Yp-xuljnDM-8-rgb_front	1Yp-xuljnDM_26	1Yp-xuljnDM_26-8-rgb_front	69.49	80.08	Sweep the arms down, have a hand on your shoulders, steady yourself as you come down.	10.590000000000003	254.16000000000008	16	15.885000000000003
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_0	1Z4f7kN6yWY_0-8-rgb_front	0.22	4.52	So now I've completed my scoring on the top ring and the bottom ring.	4.3	103.2	14	7.371428571428571
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_1	1Z4f7kN6yWY_1-8-rgb_front	4.6	17.26	The next thing I'm going to do is take a paint brush, you could do this with your finger or sponge, and simply go all the way around and put slip all over my scored area, like this.	12.660000000000002	303.84000000000003	38	7.995789473684211
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_2	1Z4f7kN6yWY_2-8-rgb_front	27.23	30.46	I'm going to repeat the same process here, working my way all the way around giving lots of slip on there, like that.	3.2300000000000004	77.52000000000001	23	3.370434782608696
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_3	1Z4f7kN6yWY_3-8-rgb_front	30.56	36.81	Okay, so now I've completed slipping my pot and as you can see I have a nice thick layer on the top and the bottom.	6.2500000000000036	150.00000000000009	25	6.0000000000000036
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_4	1Z4f7kN6yWY_4-8-rgb_front	36.99	46.53	When doing a two part vase like this you might want to then turn the wheel and simply make some circular marks to let you know where to put it on.	9.54	228.96	31	7.385806451612902
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_5	1Z4f7kN6yWY_5-8-rgb_front	47.62	50.31	We can get rid of these afterwards, these marks.	2.690000000000005	64.56000000000012	9	7.173333333333346
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_6	1Z4f7kN6yWY_6-8-rgb_front	50.47	53.78	So now we have an idea of where we want to stick the top.	3.3100000000000023	79.44000000000005	14	5.674285714285718
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_7	1Z4f7kN6yWY_7-8-rgb_front	53.93	64.29	Now we're going to take this top, turn it over, simply place it on to one of our rings, like so, maybe turn the wheel see how centered it is.	10.360000000000008	248.6400000000002	30	8.288000000000007
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_8	1Z4f7kN6yWY_8-8-rgb_front	68.16	77.4	You could repeat the centering process with a needle tool to get this absolutely and correctly in place, however that looks pretty good.	9.240000000000007	221.76000000000016	23	9.64173913043479
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_9	1Z4f7kN6yWY_9-8-rgb_front	77.62	82.05	So now what I'm going to want to do, they make a variety of tools to go inside.	4.429999999999993	106.31999999999982	18	5.9066666666666565
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_10	1Z4f7kN6yWY_10-8-rgb_front	82.27	88.24	I like to just simply use a wet a wooden spoon like this, wet it down and put it on the inside.	5.969999999999999	143.27999999999997	22	6.512727272727272
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_11	1Z4f7kN6yWY_11-8-rgb_front	88.28	93.64	And I'm going to use this as a support to push down the top part onto the bottom part.	5.359999999999999	128.64	19	6.770526315789473
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_12	1Z4f7kN6yWY_12-8-rgb_front	94.04	102.65	I'm going to stick my spoon inside and then move the wheel around and apply quite a lot of force onto the base there.	8.61	206.64	24	8.61
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_13	1Z4f7kN6yWY_13-8-rgb_front	103.44	106.17	So that the two parts become one.	2.730000000000004	65.5200000000001	7	9.360000000000014
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_14	1Z4f7kN6yWY_14-8-rgb_front	111.6	122.14	Again, holding this on the underside there, you can see that edge is being used, and pushing it up underneath, and pushing my finger down on the top to ensure a nice connection.	10.540000000000006	252.96000000000015	33	7.66545454545455
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_15	1Z4f7kN6yWY_15-8-rgb_front	122.78	126.23	I'm actually applying more pressure than what it may look like.	3.450000000000003	82.80000000000007	11	7.527272727272733
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_16	1Z4f7kN6yWY_16-8-rgb_front	129.07	134.5	Straight down you can actually see the clay working down into the body of the other part.	5.430000000000007	130.32000000000016	17	7.665882352941186
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_17	1Z4f7kN6yWY_17-8-rgb_front	139.66	150.32	Okay so now I've pushed the top part down onto the bottom part, the slip is there, I might want to take some extra slip afterwards and just simply go around the edge there.	10.659999999999997	255.83999999999992	34	7.524705882352939
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_18	1Z4f7kN6yWY_18-8-rgb_front	150.46	155.33	Then I can go over and take out any grooves that I might have put into the clay, like so.	4.8700000000000045	116.88000000000012	20	5.844000000000006
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_19	1Z4f7kN6yWY_19-8-rgb_front	156.78	160.92	Perhaps take a sponge just to wipe everything down at the end, like that.	4.139999999999986	99.35999999999969	14	7.097142857142834
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_20	1Z4f7kN6yWY_20-8-rgb_front	163.12	171.5	Any slur that might have gotten on there, take it off.	8.379999999999995	201.1199999999999	11	18.28363636363635
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_21	1Z4f7kN6yWY_21-8-rgb_front	172.35	180.96	Okay, so as you can see we have now completed the throwing and assembly of our two part vase.	8.610000000000014	206.64000000000033	19	10.875789473684229
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_22	1Z4f7kN6yWY_22-8-rgb_front	181.09	189.04	In the next section I will just be talking briefly about tips on finishing this up, and getting it ready for the kiln.	7.949999999999989	190.79999999999973	23	8.295652173913032
1Z4f7kN6yWY	1Z4f7kN6yWY-8-rgb_front	1Z4f7kN6yWY_23	1Z4f7kN6yWY_23-8-rgb_front	189.23	192.02	And we'll be talking about that next.	2.7900000000000205	66.96000000000049	7	9.565714285714355
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_0	1ZF-GpZ0ofw_0-5-rgb_front	0.21	10.61	In this section we're going to be discussing a model known as 123s of customer service.	10.4	249.6	16	15.6
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_2	1ZF-GpZ0ofw_2-5-rgb_front	10.69	15.92	In this section we're going to discuss the model known as the 123s of customer service.	5.23	125.52	16	7.845000000000001
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_3	1ZF-GpZ0ofw_3-5-rgb_front	16.0	28.06	Now it is just a model meant to help you remember the different types of customer service and what is important as far as following those steps.	12.06	289.44	27	10.72
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_4	1ZF-GpZ0ofw_4-5-rgb_front	29.75	35.88	The one in customer service is to remember to deal with only one customer at a time.	6.130000000000003	147.12000000000006	17	8.654117647058827
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_5	1ZF-GpZ0ofw_5-5-rgb_front	36.08	48.17	It doesn't matter what customer just came before or what customer your anticipating will come next or whatever distractions maybe going around you.	12.090000000000003	290.1600000000001	23	12.615652173913046
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_6	1ZF-GpZ0ofw_6-5-rgb_front	48.24	57.44	It's most important to remember that when you're dealing with a customer that is only your customer at that time.	9.199999999999996	220.7999999999999	20	11.039999999999996
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_7	1ZF-GpZ0ofw_7-5-rgb_front	58.47	62.35	The two customer service is a two way exchange.	3.8800000000000026	93.12000000000006	9	10.346666666666671
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_8	1ZF-GpZ0ofw_8-5-rgb_front	62.43	76.79	Now it's not always just all about the customer wants but you have some input or to make any of that experience great for the customer as well.	14.360000000000008	344.6400000000002	28	12.308571428571437
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_9	1ZF-GpZ0ofw_9-5-rgb_front	76.97	82.05	So remember two way exchange we will discuss all of these a little bit more detail.	5.079999999999998	121.91999999999996	16	7.619999999999997
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_10	1ZF-GpZ0ofw_10-5-rgb_front	82.15	95.22	The three solve or identify your customers issue within three minutes now is that a hard and fast rule, no but it is a very good guideline.	13.069999999999991	313.6799999999998	27	11.61777777777777
1ZF-GpZ0ofw	1ZF-GpZ0ofw-5-rgb_front	1ZF-GpZ0ofw_11	1ZF-GpZ0ofw_11-5-rgb_front	95.6	105.44	When you put together the 123s of customer service you will be providing great customer service for him or her.	9.840000000000003	236.16000000000008	20	11.808000000000003
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_0	1ZG5sQ4Eymg_0-3-rgb_front	0.67	7.99	Another great Restorative for releasing back tension is placing your legs up the wall.	7.32	175.68	14	12.54857142857143
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_1	1ZG5sQ4Eymg_1-3-rgb_front	8.2	14.26	And you could do this with or without support, depends how high you want to lift your pelvis up.	6.0600000000000005	145.44	19	7.654736842105263
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_2	1ZG5sQ4Eymg_2-3-rgb_front	14.39	17.56	I place a chair here instead of; I don't have a wall nearby.	3.169999999999998	76.07999999999996	13	5.852307692307689
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_3	1ZG5sQ4Eymg_3-3-rgb_front	17.76	21.89	So what you'll do is you'll scoot your bolster down, towards the wall.	4.129999999999999	99.11999999999998	13	7.624615384615383
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_4	1ZG5sQ4Eymg_4-3-rgb_front	22.21	25.21	You have your single folded blanket in the back.	3.0	72.0	9	8.0
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_5	1ZG5sQ4Eymg_5-3-rgb_front	26.8	37.26	With the wall it's a little bit easier to do this, but what you'll do is you bring your behind up, so you probably want to scoot the bolster even closer.	10.459999999999996	251.0399999999999	31	8.09806451612903
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_6	1ZG5sQ4Eymg_6-3-rgb_front	37.39	50.11	Then slowly scoot, if the wall was right here, so I'm going to scoot my wall closer, but you'll put your legs to the side and press your toes into the wall and then let yourself, legs go up the wall.	12.72	305.28000000000003	41	7.445853658536586
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_7	1ZG5sQ4Eymg_7-3-rgb_front	50.21	60.96	Now my blanket, I need to scoot down, make sure it's nice and flat, any kinks within the blankets will make it quite uncomfortable.	10.75	258.0	24	10.75
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_8	1ZG5sQ4Eymg_8-3-rgb_front	61.84	64.34	And then slowly bring your legs up the wall.	2.5	60.0	9	6.666666666666667
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_9	1ZG5sQ4Eymg_9-3-rgb_front	64.39	71.19	And with an actual wall here, you'll have support on your behind, all the way up your legs.	6.799999999999997	163.19999999999993	18	9.066666666666665
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_10	1ZG5sQ4Eymg_10-3-rgb_front	71.47	74.16	You can let your legs rest slightly.	2.6899999999999977	64.55999999999995	7	9.222857142857135
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_11	1ZG5sQ4Eymg_11-3-rgb_front	74.38	79.13	This helps get circulation, the blood flowing down from the feet.	4.75	114.0	11	10.363636363636363
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_12	1ZG5sQ4Eymg_12-3-rgb_front	79.46	91.09	If you spend a lot of time on your feet standing, anything like this, this is an excellent posture for relieving leg tension, helping get the blood out if you've got varicose veins problem and things like that, this also helps.	11.63000000000001	279.12000000000023	41	6.8078048780487865
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_13	1ZG5sQ4Eymg_13-3-rgb_front	91.16	97.57	Set your timer, grab your eye pillow and just rest your hand on your stomach.	6.409999999999997	153.83999999999992	15	10.255999999999997
1ZG5sQ4Eymg	1ZG5sQ4Eymg-3-rgb_front	1ZG5sQ4Eymg_14	1ZG5sQ4Eymg_14-3-rgb_front	97.76	100.12	And that's Legs Up The Wall Pose.	2.359999999999999	56.63999999999997	7	8.091428571428567
1ZReTq9V2RI	1ZReTq9V2RI-8-rgb_front	1ZReTq9V2RI_1	1ZReTq9V2RI_1-8-rgb_front	0.65	9.52	In this video clip we'll be calculating the area of a circle.	8.87	212.88	12	17.74
1ZReTq9V2RI	1ZReTq9V2RI-8-rgb_front	1ZReTq9V2RI_2	1ZReTq9V2RI_2-8-rgb_front	9.55	17.29	On this end table we're going to be putting a custom covering on the top and we need to figure out how much area this circle is.	7.739999999999998	185.75999999999996	27	6.879999999999999
1ZReTq9V2RI	1ZReTq9V2RI-8-rgb_front	1ZReTq9V2RI_3	1ZReTq9V2RI_3-8-rgb_front	17.88	32.96	"The first thing we need to do is find the diameter of the circle, here we have the diameter of about 16"" and we're actually looking for the radius."	15.080000000000002	361.9200000000001	29	12.480000000000002
1ZReTq9V2RI	1ZReTq9V2RI-8-rgb_front	1ZReTq9V2RI_4	1ZReTq9V2RI_4-8-rgb_front	33.1	38.45	"So we're going to take 8"" which is half of the diameter."	5.350000000000001	128.40000000000003	12	10.700000000000005
1ZReTq9V2RI	1ZReTq9V2RI-8-rgb_front	1ZReTq9V2RI_5	1ZReTq9V2RI_5-8-rgb_front	39.26	54.89	What we're going to do from here is take a pie times the radius square so it'll be 3.1416 X 8 X 8 and that's going to give us a total area of 201.05 square inches of that circular top.	15.630000000000004	375.1200000000001	40	9.378000000000004
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_0	1ZU0GLcgAjQ_0-8-rgb_front	0.25	5.65	This is Anthony and we are going to talk today about tabletop photography, lighting tips.	5.4	129.60000000000002	15	8.640000000000002
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_1	1ZU0GLcgAjQ_1-8-rgb_front	6.65	13.53	Now one of the best types of strobe lighting I like to use for tabletop photography is a nice couple of big soft boxes.	6.879999999999999	165.11999999999998	24	6.879999999999999
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_2	1ZU0GLcgAjQ_2-8-rgb_front	13.66	31.71	Soft boxes are strobe units that have big white cloth box around them and I point them at 90 degree angles at my tabletop or some kind of angle and make the lighting interesting so that is one of the first lighting elements I like to use for tabletop photography.	18.05	433.2000000000001	50	8.664000000000001
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_3	1ZU0GLcgAjQ_3-8-rgb_front	32.15	39.54	Also Iike to use natural light when I can if I have a diffused window pointed at my tabletop.	7.390000000000001	177.36	19	9.334736842105263
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_4	1ZU0GLcgAjQ_4-8-rgb_front	39.91	44.82	Now that is not always possible in the studio so I really enjoy using the soft boxes.	4.910000000000004	117.84000000000007	17	6.931764705882358
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_5	1ZU0GLcgAjQ_5-8-rgb_front	45.04	57.0	The other type of lighting that I like to use is an underlight I call it and that is a tabletop that I can see through and I have a light that will come up from the bottom and again it really depends on what I am photographing.	11.96	287.04	48	5.98
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_6	1ZU0GLcgAjQ_6-8-rgb_front	58.69	74.9	Sometimes I will be photographing different types of scientific things that really need to look almost translucent where I c an almost build a layer of different types of whatever I am photographing so that back light or bottom light as I like to call it is very helpful.	16.210000000000008	389.0400000000002	49	7.939591836734698
1ZU0GLcgAjQ	1ZU0GLcgAjQ-8-rgb_front	1ZU0GLcgAjQ_7_8	1ZU0GLcgAjQ_7_8-8-rgb_front	74.98	102.0	The other type of lighting or part of my lighting set up that I like to use is a monitor. When I am shooting digitally which is almost 90% of the time in my tabletop photography the image that I shoot transfers right away to my monitor and I have a very big monitor so I can instantly see what my lighting looks like and it helps me adjusting and tweak and make my product or whatever I am photographing on the tabletop look the way I want it to look and those are some great tips on how to light tabletop photography.	27.019999999999996	648.4799999999999	103	6.295922330097087
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_1	1ZWGv-_yKrU_1-8-rgb_front	0.29	19.47	Another technique that competitors like to use to intimidate their opponents is slamming their elbows on the table.	19.18	460.32	18	25.573333333333338
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_3	1ZWGv-_yKrU_3-8-rgb_front	19.55	21.54	This is no good. This takes away from your strength.	1.9899999999999984	47.75999999999996	10	4.775999999999996
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_4	1ZWGv-_yKrU_4-8-rgb_front	21.62	26.93	The shock of your elbow from the table simply takes away from your advantage.	5.309999999999999	127.43999999999996	14	9.10285714285714
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_5	1ZWGv-_yKrU_5-8-rgb_front	27.07	29.58	Remember that we're only flesh and blood.	2.509999999999998	60.23999999999995	7	8.60571428571428
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_6	1ZWGv-_yKrU_6-8-rgb_front	29.78	32.55	We don't want to smack our elbows onto the table.	2.769999999999996	66.4799999999999	10	6.647999999999991
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_7	1ZWGv-_yKrU_7-8-rgb_front	32.66	34.62	It's not going to intimidate anyone.	1.9600000000000009	47.04000000000002	6	7.840000000000003
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_8	1ZWGv-_yKrU_8-8-rgb_front	34.68	36.08	It never intimidated me.	1.3999999999999986	33.599999999999966	4	8.399999999999991
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_9	1ZWGv-_yKrU_9-8-rgb_front	37.79	51.06	What we don't want to do is....if Richie gains his advantage as he's coming down on me like this and bends my wrist, I don't want to try and reflex my wrist as far as I can because I'm a hook wrestler.	13.270000000000003	318.4800000000001	42	7.582857142857144
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_10	1ZWGv-_yKrU_10-8-rgb_front	54.14	57.55	My wrist likes to be hooked.	3.4099999999999966	81.83999999999992	6	13.639999999999986
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_11	1ZWGv-_yKrU_11-8-rgb_front	57.69	66.95	So he's got me like this, the best I can do is just hold on until he loses his momentum and then I can start gaining mine back because that's when he's weak.	9.260000000000003	222.24000000000007	33	6.734545454545456
1ZWGv-_yKrU	1ZWGv-_yKrU-8-rgb_front	1ZWGv-_yKrU_12	1ZWGv-_yKrU_12-8-rgb_front	67.03	71.87	Otherwise I end up straining my wrist and it's a sure thing that I'll end up losing the match.	4.840000000000003	116.16000000000008	19	6.11368421052632
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_0	1Zk7y3MjuU4_0-8-rgb_front	0.48	13.46	So now that we have a nice done we are going to need to smooth this out and make it look a little prettier and we are also going to want to torch this so that the clay will be firm enough that we can make the cuts that we need to make into it.	12.98	311.52	55	5.664
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_1	1Zk7y3MjuU4_1-8-rgb_front	13.85	17.51	It also helps make the dome smoother when you torch it.	3.660000000000002	87.84000000000005	11	7.98545454545455
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_2	1Zk7y3MjuU4_2-8-rgb_front	17.86	33.84	The reason for this, first you want to get your propane torch and it helps to have a tool, a pliers, to help open this up because your hands are going to be wet and you are not going to be able to turn that knob and then you need either a sparker or a lighter.	15.980000000000004	383.5200000000001	56	6.8485714285714305
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_3	1Zk7y3MjuU4_3-8-rgb_front	34.29	40.78	So you want to turn this kind of slowly and hold the torch against the pot.	6.490000000000002	155.76000000000005	16	9.735000000000005
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_4	1Zk7y3MjuU4_4-8-rgb_front	41.26	43.25	This is going to serve a couple of purposes.	1.990000000000002	47.76000000000005	9	5.306666666666672
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_5	1Zk7y3MjuU4_5-8-rgb_front	43.31	47.21	The first is it is going to dry this out a little bit for us which we need in order to do the next step.	3.8999999999999986	93.59999999999997	25	3.7439999999999984
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_6	1Zk7y3MjuU4_6-8-rgb_front	47.29	65.44	The other thing it is going to do is the heat is going to expand the air on the inside of this dome and it is going to cause a little bit of pressure that is going to push against the walls of the dome so when we go back with our rib to smooth it that will actually help us out a lot to keep the dome from collapsing.	18.15	435.6	70	6.222857142857142
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_7	1Zk7y3MjuU4_7-8-rgb_front	65.68	71.16	Now you don't want to keep the torch in one place for too very long.	5.47999999999999	131.51999999999975	15	8.767999999999983
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_8	1Zk7y3MjuU4_8-8-rgb_front	76.34	85.63	It is important to keep it moving so that you don't get any of the clay too hard, you can make it crack.	9.289999999999992	222.9599999999998	23	9.693913043478252
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_9	1Zk7y3MjuU4_9-8-rgb_front	86.68	95.04	And now that you have got it just a little bit firmer and drier turn off your torch, take your rib and smooth the dome out a little bit more.	8.36	200.64	30	6.688
1Zk7y3MjuU4	1Zk7y3MjuU4-8-rgb_front	1Zk7y3MjuU4_10	1Zk7y3MjuU4_10-8-rgb_front	111.73	124.94	Now you want to undercut this, poke a hole for that air that builds up to escape and the water that is in there and we are ready to cut the holes.	13.209999999999994	317.03999999999985	32	9.907499999999995
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_0	1ZwEJcdFUSM_0-8-rgb_front	0.23	4.75	We're going to add one more element to our Egyptian Walk, circling with it.	4.52	108.48	14	7.748571428571428
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_1	1ZwEJcdFUSM_1-8-rgb_front	7.42	11.38	So as we travel, we're going to think about angling our body.	3.960000000000001	95.04000000000002	12	7.920000000000002
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_2	1ZwEJcdFUSM_2-8-rgb_front	11.47	17.36	So we still want to be square on with whoever we're facing, but we're going to angle the lower body, upper body stays square.	5.889999999999999	141.35999999999996	24	5.889999999999998
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_3	1ZwEJcdFUSM_3-8-rgb_front	17.4	26.47	So, it's going to be; step, twist, a little bit of twist with the lower body.	9.07	217.68	16	13.605
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_5	1ZwEJcdFUSM_5-8-rgb_front	26.6	30.75	But the hip is still going straight up into the rib cage. Step and twist, again, step, and step, twist, step, lower body.	4.149999999999999	99.59999999999997	23	4.330434782608694
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_6	1ZwEJcdFUSM_6-8-rgb_front	30.85	35.78	So what that means is that your feet aren't going to be square on to the wall.	4.93	118.32	17	6.96
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_7	1ZwEJcdFUSM_7-8-rgb_front	35.82	38.18	They’re going to be angled slightly.	2.359999999999999	56.63999999999997	6	9.439999999999996
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_9	1ZwEJcdFUSM_9-8-rgb_front	38.19	45.11	Okay. So then as you turn, you're going to angle slightly from the direct line here.	6.920000000000002	166.08000000000004	16	10.380000000000004
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_10	1ZwEJcdFUSM_10-8-rgb_front	45.2	49.95	And again here, it will be angled slightly, step and here, step.	4.75	114.0	12	9.5
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_11	1ZwEJcdFUSM_11-8-rgb_front	50.06	55.25	Let's try it again, with just plain Ibis arms, you can always vary, vary, put variations on the arms.	5.189999999999998	124.55999999999996	19	6.555789473684207
1ZwEJcdFUSM	1ZwEJcdFUSM-8-rgb_front	1ZwEJcdFUSM_12	1ZwEJcdFUSM_12-8-rgb_front	55.7	65.18	Turning the left; step, up, shoulders are square to the wall, step, and step. Good.	9.480000000000004	227.5200000000001	15	15.168000000000006
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_0	1_04cx7YyTg_0-8-rgb_front	0.29	3.73	Now I'm going to show you some things about bent water keys.	3.44	82.56	12	6.88
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_1	1_04cx7YyTg_1-8-rgb_front	4.99	18.36	This one here is bent and it is hitting the slide tube which is not a good thing, because you can about imagine, over time it's going to make a little dent in your slide which will make the slide not properly work.	13.37	320.88	43	7.462325581395349
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_2	1_04cx7YyTg_2-8-rgb_front	18.72	29.14	So we'll take our little round nose pliers and, this one doesn't need to be moved too much, and if you feel a little squeamish about doing this, go ahead and just take it to your local repair facility.	10.420000000000002	250.08000000000004	39	6.412307692307693
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_3	1_04cx7YyTg_3-8-rgb_front	29.48	41.62	I'm using my thumb as well as the pliers for a little bit of leverage, and we just want to move that over just a little bit to get it into the proper position.	12.139999999999995	291.3599999999999	34	8.56941176470588
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_4	1_04cx7YyTg_4-8-rgb_front	42.33	55.89	And if this is not, if this is bent, the key part that covers your water key hole, if that is bent then your slide will leak, you won't play properly.	13.560000000000002	325.44000000000005	31	10.498064516129034
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_5	1_04cx7YyTg_5-8-rgb_front	56.44	61.38	So it's very imperative that your water key works properly on your trombone.	4.940000000000005	118.56000000000012	13	9.120000000000008
1_04cx7YyTg	1_04cx7YyTg-8-rgb_front	1_04cx7YyTg_6	1_04cx7YyTg_6-8-rgb_front	61.84	64.7	And that is how to properly repair a bent water key.	2.859999999999999	68.63999999999997	11	6.2399999999999975
1_7KwjlgBVw	1_7KwjlgBVw-8-rgb_front	1_7KwjlgBVw_0	1_7KwjlgBVw_0-8-rgb_front	0.39	11.98	So once we're in our split position it's very beneficial to try and bend forward with that, which will then stretch all of the muscles along the front of the leg.	11.59	278.15999999999997	31	8.972903225806451
1_7KwjlgBVw	1_7KwjlgBVw-8-rgb_front	1_7KwjlgBVw_1	1_7KwjlgBVw_1-8-rgb_front	13.31	22.68	Now, it's very challenging to do this sometimes, so all we're going to try and do to begin with, is to walk the hands slightly forward, and extend them out as far as they can go.	9.37	224.88	36	6.246666666666666
1_7KwjlgBVw	1_7KwjlgBVw-8-rgb_front	1_7KwjlgBVw_2	1_7KwjlgBVw_2-8-rgb_front	23.62	28.75	And from this position, just hold that position and breathe.	5.129999999999999	123.11999999999998	10	12.311999999999998
1_7KwjlgBVw	1_7KwjlgBVw-8-rgb_front	1_7KwjlgBVw_3	1_7KwjlgBVw_3-8-rgb_front	29.25	43.43	Whatever position we get our bodies into, if we can hold the position and breathe, we give the muscles a chance to relax.	14.18	340.32	23	14.796521739130435
1_7KwjlgBVw	1_7KwjlgBVw-8-rgb_front	1_7KwjlgBVw_4	1_7KwjlgBVw_4-8-rgb_front	43.83	51.42	We allow them to fill with oxygen; we allow them to get the fibrous tissue to be much more flexible.	7.590000000000003	182.16000000000008	20	9.108000000000004
1_7KwjlgBVw	1_7KwjlgBVw-8-rgb_front	1_7KwjlgBVw_5	1_7KwjlgBVw_5-8-rgb_front	53.19	55.5	So, holding positions and breathing is very important.	2.3100000000000023	55.440000000000055	8	6.930000000000007
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_0	1_N0Aq04tRA_0-8-rgb_front	0.45	4.72	And now we're going to make a, it's called a, it's a free form teapot.	4.27	102.48	15	6.831999999999999
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_1	1_N0Aq04tRA_1-8-rgb_front	5.01	9.92	Which means I'm just going to throw it.	4.91	117.84	8	14.73
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_2	1_N0Aq04tRA_2-8-rgb_front	9.92	11.5	I'm going to assemble it.	1.58	37.92	5	7.584
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_4	1_N0Aq04tRA_4-8-rgb_front	11.57	17.18	I'm going to move it around. I'm going to make it to where this teapot looks like it's dancing, or I'm going to try.	5.609999999999999	134.64	24	5.609999999999999
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_5	1_N0Aq04tRA_5-8-rgb_front	18.51	22.34	So it's going to look like it's dancing or it's going to look like it's drunk.	3.8299999999999983	91.91999999999996	16	5.744999999999997
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_7	1_N0Aq04tRA_7-8-rgb_front	23.68	26.21	Either one, it'll be good. And they're fun to make.	2.530000000000001	60.72000000000003	10	6.072000000000003
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_8	1_N0Aq04tRA_8-8-rgb_front	26.69	28.12	It's all about assembling.	1.4299999999999995	34.319999999999986	4	8.579999999999997
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_9	1_N0Aq04tRA_9-8-rgb_front	28.24	35.97	And, throwing these pieces, throwing slabs, all of it, it's real fun.	7.73	185.52	12	15.46
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_10	1_N0Aq04tRA_10-8-rgb_front	36.85	40.03	So you want to start with a nice wedged piece of clay.	3.1799999999999997	76.32	12	6.359999999999999
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_11	1_N0Aq04tRA_11-8-rgb_front	40.15	46.6	And you want to remember once you get that wedged that that's the part that's going on the wheel head.	6.450000000000003	154.80000000000007	20	7.740000000000004
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_12	1_N0Aq04tRA_12-8-rgb_front	46.73	50.54	And that's the part with the dimple that's going to go up.	3.8100000000000023	91.44000000000004	12	7.6200000000000045
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_13	1_N0Aq04tRA_13-8-rgb_front	51.47	54.09	So other wise, this little dimple will give you problems all the way up.	2.6200000000000045	62.88000000000011	14	4.491428571428579
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_14	1_N0Aq04tRA_14-8-rgb_front	54.45	56.42	Now we got that, want to bring it to the wheel.	1.9699999999999989	47.27999999999997	11	4.298181818181816
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_16	1_N0Aq04tRA_16-8-rgb_front	56.48	59.4	Going to clean off our wheel head. From there.	2.9200000000000017	70.08000000000004	9	7.786666666666672
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_19	1_N0Aq04tRA_19-8-rgb_front	62.34	64.51	Alright. Now I'm going to put that over there. I'm going to save it.	2.1700000000000017	52.08000000000004	14	3.720000000000003
1_N0Aq04tRA	1_N0Aq04tRA-8-rgb_front	1_N0Aq04tRA_20	1_N0Aq04tRA_20-8-rgb_front	64.79	68.32	Get this on center as much as possible.	3.529999999999987	84.71999999999969	8	10.58999999999996
1_VJ7epZJAg	1_VJ7epZJAg-8-rgb_front	1_VJ7epZJAg_0	1_VJ7epZJAg_0-8-rgb_front	0.45	9.79	My name is Abby Jones, and I am talking about the process of moving into a new apartment or a new space, and making that process easy and efficient.	9.34	224.16	29	7.729655172413793
1_VJ7epZJAg	1_VJ7epZJAg-8-rgb_front	1_VJ7epZJAg_1	1_VJ7epZJAg_1-8-rgb_front	10.38	16.52	And right now I'm talking specifically about organizing and moving into a new home office.	6.139999999999999	147.35999999999996	15	9.823999999999996
1_VJ7epZJAg	1_VJ7epZJAg-8-rgb_front	1_VJ7epZJAg_2	1_VJ7epZJAg_2-8-rgb_front	17.26	27.97	So one thing that I noticed when I accessed this space was that there's no built in storage, and my furniture doesn't have any built in storage either.	10.709999999999996	257.0399999999999	28	9.179999999999996
1_VJ7epZJAg	1_VJ7epZJAg-8-rgb_front	1_VJ7epZJAg_3	1_VJ7epZJAg_3-8-rgb_front	30.68	42.66	So something that I am going to use to create storage are these baskets which you can get at any kind of craft store or that kind of thing, and they kind of create faux drawers.	11.979999999999997	287.5199999999999	36	7.986666666666665
1_VJ7epZJAg	1_VJ7epZJAg-8-rgb_front	1_VJ7epZJAg_4	1_VJ7epZJAg_4-8-rgb_front	46.64	71.26	So I'll place them on the shelves, put my things in them, and then I can just pull them out as I need it, but they help keep things contained, I can separate different kinds of supplies, different projects in each basket so it can all be contained in one space.	24.620000000000005	590.8800000000001	51	11.585882352941178
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_1	1__H9MDl590_1-8-rgb_front	6.8	14.18	Some of the detail that I get involved with, as an example, on ...with horsehair, you would think that a water-color pencil would work really well, and I could just go and make these fine lines and use a water-color pencil to do that.	7.38	177.12	44	4.025454545454545
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_2	1__H9MDl590_2-8-rgb_front	14.92	38.79	Typically, that doesn't work all that well, because what happens, almost every line that you make with a water-color pencil, you can only....you can't get as thin, you can't get as fine a detail, and about every third or fourth line that you make, you have to resharpen.	23.869999999999997	572.8799999999999	48	11.934999999999995
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_3	1__H9MDl590_3-8-rgb_front	40.33	43.91	So what would happen is, what you might obviously think a pencil would work great, chances are it won't.	3.5799999999999983	85.91999999999996	19	4.522105263157893
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_4	1__H9MDl590_4-8-rgb_front	44.47	52.76	So you need to again, you need to experiment with your equipment, find out, okay, can I use a pencil on this, or do I just need a really, really fine brush?	8.29	198.96	32	6.217499999999999
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_5	1__H9MDl590_5-8-rgb_front	52.9	66.7	And you'll see, as an example in this piece, the only place I used water-color pencil here was on some of the leather, and, all the rest of the pieces is used a really fine brush to get the horsehair.	13.800000000000004	331.2000000000001	40	8.280000000000003
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_6	1__H9MDl590_6-8-rgb_front	67.22	72.89	So, again, it just comes with experimenting and knowing your tools, and you can have a lot of fun with it.	5.670000000000002	136.08000000000004	21	6.480000000000002
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_7	1__H9MDl590_7-8-rgb_front	72.97	79.72	So as versatile as these pencils are, and as...really...they really work well for a lot of things, but remember, this is water color.	6.75	162.0	23	7.043478260869565
1__H9MDl590	1__H9MDl590-8-rgb_front	1__H9MDl590_8	1__H9MDl590_8-8-rgb_front	79.77	87.8	So don't rely too much on the extra tools, and always go back to your original good-old fashioned paint and water and brushes, and you'll be happy.	8.030000000000001	192.72000000000003	27	7.137777777777779
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_0	1_gd9m2tKvQ_0-8-rgb_front	0.59	2.67	Hi, my name's Lincoln Ward.	2.08	49.92	5	9.984
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_1	1_gd9m2tKvQ_1-8-rgb_front	2.9	6.69	I'm the director of the Austin Tennis Center here in Austin, Texas.	3.790000000000001	90.96000000000002	12	7.580000000000002
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_2	1_gd9m2tKvQ_2-8-rgb_front	6.84	11.98	Today we're going to talk about how long the string is on your tennis racket.	5.140000000000001	123.36	15	8.224
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_3	1_gd9m2tKvQ_3-8-rgb_front	12.21	17.7	You'd be surprised that this, this little frame holds almost, or over thirty-six feet of string.	5.489999999999998	131.75999999999996	16	8.234999999999998
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_4	1_gd9m2tKvQ_4-8-rgb_front	18.04	21.99	These, the, the mains, which run up and down on your racket, use about eighteen feet worth of string.	3.9499999999999993	94.79999999999998	19	4.989473684210526
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_5	1_gd9m2tKvQ_5-8-rgb_front	22.46	26.67	These cross sections use about sixteen feet of string.	4.210000000000001	101.04000000000002	9	11.226666666666668
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_6	1_gd9m2tKvQ_6-8-rgb_front	30.54	38.21	However; the string, the exact amount of string you're going to use on your racket will also depend on the size of your, the head of your racket.	7.670000000000002	184.08000000000004	28	6.574285714285716
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_7	1_gd9m2tKvQ_7-8-rgb_front	38.54	42.75	As this, this head is much smaller than this head, it's going to use a considerable amount less of string.	4.210000000000001	101.04000000000002	20	5.052000000000001
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_8	1_gd9m2tKvQ_8-8-rgb_front	43.14	53.91	But any time you string your racket, you want to set aside about thirty-six feet, linear feet of string for your racket.	10.769999999999996	258.4799999999999	22	11.749090909090905
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_9	1_gd9m2tKvQ_9-8-rgb_front	54.65	61.37	The, the tie-offs will, will also add a couple of extra feet, and you have to cut off.	6.719999999999999	161.27999999999997	18	8.959999999999999
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_10	1_gd9m2tKvQ_10-8-rgb_front	61.83	64.93	Not extra feet, but a couple extra inches worth of cut off.	3.1000000000000085	74.4000000000002	12	6.200000000000017
1_gd9m2tKvQ	1_gd9m2tKvQ-8-rgb_front	1_gd9m2tKvQ_11	1_gd9m2tKvQ_11-8-rgb_front	65.59	68.76	But that's pretty much the length of the string on your tennis racket.	3.1700000000000017	76.08000000000004	13	5.852307692307695
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_2	1_j3bP8UnZg_2-8-rgb_front	0.04	12.21	Hello! In the age of technology that we are in today, you need a lot more than just the demo to get signed.	12.170000000000002	292.08000000000004	23	12.69913043478261
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_3	1_j3bP8UnZg_3-8-rgb_front	12.31	19.63	The labels have been hurting to the point where they are being a lot more fussy about who they sign.	7.3199999999999985	175.67999999999995	20	8.783999999999997
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_4	1_j3bP8UnZg_4-8-rgb_front	19.88	24.44	You therefore need to have something going with your demo.	4.560000000000002	109.44000000000004	10	10.944000000000006
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_5	1_j3bP8UnZg_5-8-rgb_front	24.95	27.74	It's not just good enough today to have music.	2.789999999999999	66.95999999999998	9	7.439999999999998
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_6	1_j3bP8UnZg_6-8-rgb_front	27.82	44.93	All the labels do research and they are looking to find out if your act is playing out anywhere, can you sell tickets, do you have a song on the radio, do you have a big e-mail list, do you have any sort of a following.	17.11	410.64	46	8.92695652173913
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_7	1_j3bP8UnZg_7-8-rgb_front	45.08	54.03	You need something more than just the music today to solidify and give a label to be a reason to be excited about you.	8.950000000000003	214.80000000000007	24	8.950000000000003
1_j3bP8UnZg	1_j3bP8UnZg-8-rgb_front	1_j3bP8UnZg_8	1_j3bP8UnZg_8-8-rgb_front	54.49	61.54	Because the cost of doing business today is so excessive and so expensive, that they are looking to limit their risk any way possible.	7.049999999999997	169.19999999999993	24	7.049999999999997
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_1	1_u_51a8M8o_1-8-rgb_front	0.45	7.43	Today I would be talking about how to clip a horse.	6.9799999999999995	167.51999999999998	11	15.229090909090909
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_2	1_u_51a8M8o_2-8-rgb_front	9.25	13.25	The next thing that we would do is clip the underside of his jaw.	4.0	96.0	14	6.857142857142857
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_3	1_u_51a8M8o_3-8-rgb_front	14.17	19.41	This is going to get his face just a nicer profile less of this shaggy look.	5.24	125.76	16	7.86
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_4	1_u_51a8M8o_4-8-rgb_front	20.75	23.34	Again carefully turn the clippers on.	2.59	62.16	6	10.36
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_5	1_u_51a8M8o_5-8-rgb_front	23.58	25.87	Make sure that your horse is comfortable with it.	2.2900000000000027	54.960000000000065	9	6.106666666666674
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_6	1_u_51a8M8o_6-8-rgb_front	26.1	32.83	I like to start right underneath his chin where the muzzle, where we are going to be working in the muzzle before and just slowly work my way up.	6.729999999999997	161.51999999999992	29	5.569655172413791
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_7	1_u_51a8M8o_7-8-rgb_front	33.09	39.69	That could be hard when you horse is really hairy as he is to get a nice even look because the rest of his hair is so long.	6.599999999999994	158.39999999999986	28	5.657142857142852
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_8	1_u_51a8M8o_8-8-rgb_front	44.59	47.8	We would get this really long stuff off.	3.2099999999999937	77.03999999999985	8	9.62999999999998
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_9	1_u_51a8M8o_9-8-rgb_front	48.55	50.17	It is important to make sure that we get both sides evenly.	1.6200000000000043	38.8800000000001	12	3.2400000000000087
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_10	1_u_51a8M8o_10-8-rgb_front	59.86	68.49	So for this if you want to make sure we would cross over to the other side make sure that it is even.	8.629999999999995	207.1199999999999	23	9.005217391304344
1_u_51a8M8o	1_u_51a8M8o-8-rgb_front	1_u_51a8M8o_11	1_u_51a8M8o_11-8-rgb_front	69.3	79.47	That you have not missed any of these long hairs and you can see how ready he is getting a nicer profile.	10.170000000000002	244.08000000000004	22	11.094545454545456
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_1	1_udNnVFDp4_1-8-rgb_front	3.85	12.9	And, this is how you perform Kung Fu sparing technique hook block side kick versus side kick.	9.05	217.2	17	12.776470588235297
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_2	1_udNnVFDp4_2-8-rgb_front	16.64	22.26	Now, the hook block is used dropping the arm just like this.	5.620000000000001	134.88000000000002	12	11.240000000000002
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_3	1_udNnVFDp4_3-8-rgb_front	23.0	25.9	As you do this technique, you're going to actually step to the side to get out of the way.	2.8999999999999986	69.59999999999997	19	3.66315789473684
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_4	1_udNnVFDp4_4-8-rgb_front	25.9	30.52	You're going to hook block and lift the leg up and then drive the technique into the solar plexus.	4.620000000000001	110.88000000000002	19	5.835789473684212
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_6	1_udNnVFDp4_6-8-rgb_front	30.63	31.87	So, here's one slow so you can see it. It's one, two.	1.240000000000002	29.760000000000048	12	2.480000000000004
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_7	1_udNnVFDp4_7-8-rgb_front	32.51	33.81	One done a little faster.	1.3000000000000045	31.20000000000011	5	6.2400000000000215
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_9	1_udNnVFDp4_9-8-rgb_front	34.1	44.32	One, two. The way it looks with an opponent, they're going to do a left leg side kick and you're actually going to parry to the inside of their body.	10.22	245.28000000000003	30	8.176
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_11	1_udNnVFDp4_11-8-rgb_front	37.7	38.76	Blocking more with the forearm.	1.0599999999999952	25.439999999999884	5	5.087999999999977
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_10	1_udNnVFDp4_10-8-rgb_front	45.08	47.17	They slide up and kick, you're going to block hooking with the palm.	2.0900000000000034	50.16000000000008	13	3.858461538461545
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_16	1_udNnVFDp4_16-8-rgb_front	46.88	49.05	Switch your feet.	2.1699999999999946	52.07999999999987	3	17.359999999999957
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_12	1_udNnVFDp4_12-8-rgb_front	47.17	48.67	Pick the foot up and drive the kick into the solar plexus.	1.5	36.0	12	3.0
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_14	1_udNnVFDp4_14-8-rgb_front	50.21	52.19	Do one more. One, two.	1.9799999999999969	47.519999999999925	5	9.503999999999984
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_15	1_udNnVFDp4_15-8-rgb_front	53.18	55.36	From another angle, so you can see.	2.1799999999999997	52.31999999999999	7	7.474285714285713
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_18	1_udNnVFDp4_18-8-rgb_front	58.75	60.28	Slide up. One, two.	1.5300000000000011	36.72000000000003	4	9.180000000000009
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_20	1_udNnVFDp4_20-8-rgb_front	60.29	62.67	Just like that. Switch feet.	2.3800000000000026	57.12000000000006	5	11.424000000000012
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_21	1_udNnVFDp4_21-8-rgb_front	62.68	63.99	One slow.	1.3100000000000025	31.44000000000006	2	15.72000000000003
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_22	1_udNnVFDp4_22-8-rgb_front	64.56	65.67	One a little faster.	1.1099999999999994	26.639999999999983	4	6.659999999999997
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_24	1_udNnVFDp4_24-8-rgb_front	70.65	75.08	Just like that. Now, again this technique takes a little bit of timing.	4.429999999999993	106.31999999999982	13	8.178461538461525
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_25	1_udNnVFDp4_25-8-rgb_front	75.08	80.51	You don't want to dodge too far to the left and you don't want to dodge too far forward.	5.430000000000007	130.32000000000016	19	6.858947368421061
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_26	1_udNnVFDp4_26-8-rgb_front	80.51	83.49	So, it takes a little bit of practice to get what your natural distance will be.	2.9799999999999898	71.51999999999975	16	4.469999999999985
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_27	1_udNnVFDp4_27-8-rgb_front	83.49	84.94	Again, my name is Wes Rhodes.	1.4500000000000028	34.80000000000007	6	5.800000000000011
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_28	1_udNnVFDp4_28-8-rgb_front	84.94	86.96	I'm from the Chinese Kung Fu Academy.	2.019999999999996	48.479999999999905	7	6.925714285714272
1_udNnVFDp4	1_udNnVFDp4-8-rgb_front	1_udNnVFDp4_29	1_udNnVFDp4_29-8-rgb_front	86.96	90.6	And, that is how you perform the hook block side kick versus side kick.	3.640000000000001	87.36000000000003	14	6.240000000000002
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_0	1_ydoQEkeWA_0-8-rgb_front	1.02	8.81	Part of choosing what drug test is going to be right for you and your use in the home is of course the reason for which you are going to be using it.	7.790000000000001	186.96000000000004	33	5.665454545454547
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_1	1_ydoQEkeWA_1-8-rgb_front	9.11	21.29	A common reason for people to purchase a drug test is when a parent or parents have concerns about their child using drugs, or when a spouse has concern about another spouse using drugs.	12.18	292.32	34	8.59764705882353
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_2	1_ydoQEkeWA_2-8-rgb_front	22.42	37.98	One of the major differences between using a test that requires a urine sample and using a home test that only requires a cheek swab is that the chain of custody, as we would say in the medical or law enforcement field, needs to be preserved with the urine sample.	15.559999999999995	373.4399999999999	50	7.468799999999998
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_3	1_ydoQEkeWA_3-8-rgb_front	38.48	49.13	It's possible for somebody to adulter or treat a urine sample after the fact to possibly skew the test results or to trigger a false positive, a false negative in the test.	10.650000000000006	255.60000000000016	32	7.987500000000004
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_4	1_ydoQEkeWA_4-8-rgb_front	49.26	61.86	Or even prior to that it is possible for someone to take a number of over the counter purchasable products that are designed to clean the urine of drug residue or mask any drug residue that might be in the urine.	12.6	302.4	41	7.37560975609756
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_5	1_ydoQEkeWA_5-8-rgb_front	64.4	77.12	This can be an issue for a parent who may not be to terribly comfortable with watching their child pee in front of them to make sure that they're not swapping out the urine or using another persons urine or adding an adulterant.	12.72	305.28000000000003	43	7.099534883720931
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_6	1_ydoQEkeWA_6-8-rgb_front	77.72	87.1	So for somebody who is looking to test a child or spouse to see whether or not they're using drugs a cheek swab may be more advisable.	9.379999999999995	225.1199999999999	27	8.337777777777774
1_ydoQEkeWA	1_ydoQEkeWA-8-rgb_front	1_ydoQEkeWA_7	1_ydoQEkeWA_7-8-rgb_front	87.87	94.65	But in this case I'm testing myself and if you're testing yourself out of your own concern, a urine test should be just fine.	6.780000000000001	162.72000000000003	24	6.780000000000001
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_0	1aRNY8wFqa0_0-8-rgb_front	0.37	3.59	These are called pipetters.	3.22	77.28	4	19.32
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_1	1aRNY8wFqa0_1-8-rgb_front	3.75	5.28	And they get very precise volumes.	1.5300000000000002	36.720000000000006	6	6.120000000000001
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_2	1aRNY8wFqa0_2-8-rgb_front	5.28	12.17	We can get down to fractions of a micro liter.	6.89	165.36	10	16.535999999999998
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_3	1aRNY8wFqa0_3-8-rgb_front	12.29	15.0	Very tiny volumes but do it very accurately.	2.710000000000001	65.04000000000002	8	8.130000000000003
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_4	1aRNY8wFqa0_4-8-rgb_front	15.14	17.5	They have a bunch of sizes of these.	2.359999999999999	56.63999999999997	8	7.0799999999999965
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_5	1aRNY8wFqa0_5-8-rgb_front	17.51	19.83	I would say there's two types of tools or maybe three really.	2.3199999999999967	55.67999999999992	12	4.6399999999999935
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_6	1aRNY8wFqa0_6-8-rgb_front	19.84	22.8	We use a lot of expensive equipment.	2.960000000000001	71.04000000000002	7	10.148571428571431
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_7	1aRNY8wFqa0_7-8-rgb_front	22.79	28.03	Some of the instruments that we use might easily be half a million or a million dollars.	5.240000000000002	125.76000000000003	17	7.397647058823532
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_8	1aRNY8wFqa0_8-8-rgb_front	28.37	34.14	And they have very intricate parts that are typically driven by computers and software.	5.77	138.48	14	9.891428571428571
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_9	1aRNY8wFqa0_9-8-rgb_front	34.29	38.26	So that's another set of things that we do a lot of work on is computers.	3.969999999999999	95.27999999999996	16	5.954999999999998
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_10	1aRNY8wFqa0_10-8-rgb_front	39.8	45.08	And if you just tour around our work place you'll see computers lying everywhere.	5.280000000000001	126.72000000000004	14	9.051428571428572
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_12	1aRNY8wFqa0_12-8-rgb_front	45.12	47.08	Everybody's got a laptop. We've got desktops.	1.9600000000000009	47.04000000000002	7	6.720000000000003
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_13	1aRNY8wFqa0_13-8-rgb_front	47.09	49.75	All the instruments are run by computers.	2.6599999999999966	63.83999999999992	7	9.119999999999989
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_14	1aRNY8wFqa0_14-8-rgb_front	50.24	53.88	We have people working on super computers to do modeling.	3.640000000000001	87.36000000000003	10	8.736000000000002
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_15	1aRNY8wFqa0_15-8-rgb_front	53.88	55.96	So computing is a big part of it.	2.0799999999999983	49.91999999999996	8	6.239999999999995
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_16	1aRNY8wFqa0_16-8-rgb_front	55.97	64.94	And I think if you don't like typing or computers or even kind of mathematical concepts you wont do well in this because that's a lot of what we do.	8.969999999999999	215.27999999999997	30	7.175999999999999
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_17	1aRNY8wFqa0_17-8-rgb_front	65.68	70.93	And then there are tools that are really more about re-agents.	5.25	126.0	11	11.454545454545457
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_18	1aRNY8wFqa0_18-8-rgb_front	70.93	74.37	So they're liquids or powders or chemicals or proteins.	3.4399999999999977	82.55999999999995	9	9.173333333333328
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_19	1aRNY8wFqa0_19-8-rgb_front	74.37	81.0	And we'll have a hundred little bottles all labeled with things and we're mixing them.	6.6299999999999955	159.1199999999999	15	10.607999999999992
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_20	1aRNY8wFqa0_20-8-rgb_front	81.42	95.36	And it's actually very abstract intellectually because we're mixing in with a pipetter a drop of this and a drop of that and following the protocol and in our mind we see them all interacting and building things that we know are in there.	13.939999999999998	334.55999999999995	44	7.603636363636363
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_21	1aRNY8wFqa0_21-8-rgb_front	95.49	101.14	And then we'll using an instrument to report out that everything is assembled correctly but there's nothing to see.	5.650000000000006	135.60000000000014	19	7.136842105263165
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_22	1aRNY8wFqa0_22-8-rgb_front	101.14	104.93	It's just a clear liquid sometimes.	3.7900000000000063	90.96000000000016	6	15.160000000000023
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_23	1aRNY8wFqa0_23-8-rgb_front	105.12	109.09	And so those liquid or powdery agents are also tools that we use.	3.969999999999999	95.27999999999996	13	7.329230769230767
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_24	1aRNY8wFqa0_24-8-rgb_front	111.08	113.54	So it all has to integrate.	2.460000000000008	59.04000000000019	6	9.840000000000032
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_25	1aRNY8wFqa0_25-8-rgb_front	113.62	116.61	The instruments and the computing and the re-agents into experiments.	2.989999999999995	71.75999999999988	10	7.175999999999988
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_26	1aRNY8wFqa0_26-8-rgb_front	118.13	127.77	With the information sort of explosion in the last 10 years there are thousands of journals about scientific experiments in medicine.	9.64	231.36	21	11.017142857142858
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_27	1aRNY8wFqa0_27-8-rgb_front	127.88	132.73	There are so many we really can't just thumb through and read the journals.	4.849999999999994	116.39999999999986	14	8.314285714285704
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_28	1aRNY8wFqa0_28-8-rgb_front	135.17	137.36	Even in our own fields anymore.	2.190000000000026	52.56000000000063	6	8.760000000000105
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_29	1aRNY8wFqa0_29-8-rgb_front	137.58	149.39	So there's a transition right now from print journals, and I have a stack of them on my desk across here where I get two or three a day and they stack up.	11.809999999999974	283.4399999999994	33	8.58909090909089
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_30	1aRNY8wFqa0_30-8-rgb_front	149.4	163.32	And people used to thumb through them but more and more this is all being done virtually so publications are being put online and then we're doing automated searches around the virus that the work on or the cell that we work on.	13.919999999999987	334.0799999999997	43	7.769302325581388
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_31	1aRNY8wFqa0_31-8-rgb_front	163.4	167.11	And any article that's relevant to us comes, it doesn't matter what journal it's in.	3.710000000000008	89.04000000000019	15	5.936000000000012
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_32	1aRNY8wFqa0_32-8-rgb_front	167.3	177.42	So journals are still fighting for their survival and they're maintaining and there's some very high, the high end journals, sort of the best journals in our field would be Science or Nature.	10.119999999999976	242.87999999999943	33	7.359999999999983
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_33	1aRNY8wFqa0_33-8-rgb_front	177.68	179.24	There's another one called Cell.	1.5600000000000025	37.44000000000006	5	7.488000000000012
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_34	1aRNY8wFqa0_34-8-rgb_front	179.37	185.58	So those are probably the three top journals where you'd see the very best discoveries being published.	6.210000000000008	149.0400000000002	17	8.767058823529423
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_35	1aRNY8wFqa0_35-8-rgb_front	186.13	197.04	But on the other hand most lay people picking that up would not understand the first word of those articles.	10.909999999999997	261.8399999999999	20	13.091999999999995
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_36	1aRNY8wFqa0_36-8-rgb_front	197.04	199.96	They're not good journals just to thumb through if you're not a scientist.	2.920000000000016	70.08000000000038	13	5.39076923076926
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_37	1aRNY8wFqa0_37-8-rgb_front	200.59	208.19	I think for a lay person Scientific American translates those kind of discoveries into language that you can understand.	7.599999999999994	182.39999999999984	19	9.599999999999993
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_38	1aRNY8wFqa0_38-8-rgb_front	208.56	213.85	So Scientific American is very good about writing things in a way that regular people can understand.	5.289999999999992	126.9599999999998	17	7.468235294117636
1aRNY8wFqa0	1aRNY8wFqa0-8-rgb_front	1aRNY8wFqa0_39	1aRNY8wFqa0_39-8-rgb_front	213.9	219.01	But we're all trying to push our discoveries in to Cell, Science, Nature and these sorts of journals.	5.109999999999985	122.63999999999965	18	6.813333333333314
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_0	1aRcg_P7Vow_0-8-rgb_front	1.2	4.24	COSTA WAEZ: I was going to talk to you today about how we do maintenance.	3.04	72.96000000000001	15	4.864000000000001
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_1	1aRcg_P7Vow_1-8-rgb_front	5.27	7.87	Let's start with this hookah here.	2.6000000000000005	62.40000000000001	6	10.400000000000002
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_2	1aRcg_P7Vow_2-8-rgb_front	7.87	13.32	Just to tell you, every time you're going to smoke hookah, you're going to change the water.	5.45	130.8	17	7.694117647058825
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_3	1aRcg_P7Vow_3-8-rgb_front	13.32	23.39	When you're going to clean the hookah after you finish smoking, you be careful when taking this one because this one preserves heat and make sure don't touch it and burn your hand.	10.07	241.68	33	7.323636363636364
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_4	1aRcg_P7Vow_4-8-rgb_front	24.23	31.89	Just move it carefully and place it in the sink or on some place that you don't burn anything, and take this one apart, you wash it.	7.66	183.84	27	6.808888888888889
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_5	1aRcg_P7Vow_5-8-rgb_front	31.92	36.17	And if you wash it in the dishwashing machine, that's fine if it's dishwashing machine safe.	4.25	102.0	16	6.375
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_6	1aRcg_P7Vow_6-8-rgb_front	37.55	46.41	And also, you can wash it with a hand, and you can soak it with hand, hot so--with hot water and soap, and the bottle, the same thing.	8.86	212.64	28	7.594285714285713
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_7	1aRcg_P7Vow_7-8-rgb_front	46.41	53.86	When you take it apart, make sure the pipe always will be dry.	7.450000000000003	178.80000000000007	13	13.753846153846158
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_8	1aRcg_P7Vow_8-8-rgb_front	53.86	57.02	Don't touch it with water and don't get it cleaned with anything.	3.1600000000000037	75.84000000000009	12	6.320000000000007
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_9	1aRcg_P7Vow_9-8-rgb_front	58.07	59.76	This one will be soaked in the water.	1.6899999999999975	40.55999999999994	8	5.069999999999992
1aRcg_P7Vow	1aRcg_P7Vow-8-rgb_front	1aRcg_P7Vow_10	1aRcg_P7Vow_10-8-rgb_front	60.76	63.26	The bottle, also, the same thing, water and soap, clean, dry, and be ready to use again.	2.5	60.0	17	3.5294117647058822
1apM-bFiM8g	1apM-bFiM8g-8-rgb_front	1apM-bFiM8g_1	1apM-bFiM8g_1-8-rgb_front	2.59	6.26	In this segment we are going to be talking about how to find a used car online.	3.67	88.08	17	5.181176470588235
1apM-bFiM8g	1apM-bFiM8g-8-rgb_front	1apM-bFiM8g_2	1apM-bFiM8g_2-8-rgb_front	6.26	10.56	There are a lot of web sites now days dedicated strictly to used cars.	4.300000000000001	103.20000000000002	14	7.371428571428573
1apM-bFiM8g	1apM-bFiM8g-8-rgb_front	1apM-bFiM8g_3	1apM-bFiM8g_3-8-rgb_front	11.29	23.28	In fact every single dealership out there should have an online web page that will take you directly to their used car inventory.	11.990000000000002	287.76000000000005	23	12.511304347826089
1apM-bFiM8g	1apM-bFiM8g-8-rgb_front	1apM-bFiM8g_4	1apM-bFiM8g_4-8-rgb_front	23.93	41.42	There are also other companies, newspapers; online automobile services that should allow you to shop for your next new used car right online from the comfort of your home.	17.490000000000002	419.7600000000001	29	14.474482758620692
1apM-bFiM8g	1apM-bFiM8g-8-rgb_front	1apM-bFiM8g_5	1apM-bFiM8g_5-8-rgb_front	41.75	46.43	So don’t forget that online is a really good way to shop for another used car.	4.68	112.32	16	7.02
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_0	1avHo4qZ86Q_0-8-rgb_front	0.68	5.29	Jewelry can be another one of the most fun things you can do with crocheting.	4.61	110.64	15	7.376000000000001
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_1	1avHo4qZ86Q_1-8-rgb_front	5.8	11.19	Now a lot of times you may see people making yarn into chokers and things.	5.39	129.36	15	8.623999999999999
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_2	1avHo4qZ86Q_2-8-rgb_front	11.38	16.15	However, what you may not realize is that you can use wire to crochet.	4.769999999999998	114.47999999999996	14	8.177142857142853
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_3	1avHo4qZ86Q_3-8-rgb_front	16.5	19.01	I like to use 28 gage wire.	2.5100000000000016	60.24000000000004	7	8.60571428571429
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_5	1avHo4qZ86Q_5-8-rgb_front	19.51	25.27	And you can. It comes in a silver tone, a gold tone and you can even get it in a copper tone.	5.759999999999998	138.23999999999995	22	6.2836363636363615
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_6	1avHo4qZ86Q_6-8-rgb_front	26.79	30.47	And it's very simple and easy to do because its simply chaining.	3.68	88.32000000000001	12	7.36
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_7	1avHo4qZ86Q_7-8-rgb_front	31.44	37.58	What you do is you string your beads on your chain in the order you want them to be.	6.139999999999997	147.35999999999993	19	7.755789473684207
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_8	1avHo4qZ86Q_8-8-rgb_front	37.58	43.07	Then you chain a couple of chains.	5.490000000000002	131.76000000000005	7	18.82285714285715
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_9	1avHo4qZ86Q_9-8-rgb_front	46.91	48.74	Go around your bead.	1.8300000000000056	43.92000000000014	4	10.980000000000034
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_10	1avHo4qZ86Q_10-8-rgb_front	50.1	52.51	Make another chain and continue on.	2.4099999999999966	57.83999999999992	6	9.639999999999986
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_11	1avHo4qZ86Q_11-8-rgb_front	53.35	58.24	In these particular cases we have three chains in between each bead.	4.890000000000001	117.36	12	9.78
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_12	1avHo4qZ86Q_12-8-rgb_front	58.65	67.51	And I've used magnetic clasps to close the necklaces.	8.860000000000007	212.64000000000016	9	23.626666666666683
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_13	1avHo4qZ86Q_13-8-rgb_front	68.9	72.52	As well as toggle clasps for the bracelets.	3.6199999999999903	86.87999999999977	8	10.859999999999973
1avHo4qZ86Q	1avHo4qZ86Q-8-rgb_front	1avHo4qZ86Q_14	1avHo4qZ86Q_14-8-rgb_front	73.38	81.49	The ring is made with stretchy elastic thread. And you can wear it on any finger and impress your friends with your huge rock.	8.11	194.64	24	8.11
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_0	1awFFHJpOoU_0-8-rgb_front	0.57	5.42	Hi, this is Rachael Richardson, with Nutrolution, in South Beach, Miami, Florida.	4.85	116.4	12	9.7
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_1	1awFFHJpOoU_1-8-rgb_front	6.72	13.62	In this clip, we're going to talk about how to pack a fresh, nutritious lunch, for your children, and it's very important.	6.8999999999999995	165.6	22	7.527272727272727
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_2	1awFFHJpOoU_2-8-rgb_front	13.62	18.44	I've worked with so many adults, and adults who have been raised on healthy foods.	4.820000000000002	115.68000000000004	15	7.712000000000003
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_3	1awFFHJpOoU_3-8-rgb_front	18.76	29.19	They at least know how to revert back to doing that, so it may be the biggest gift that you can literally give to your children, is to teach them how to eat healthy, and there's lots of healthy food, that kids actually really, really like.	10.43	250.32	46	5.441739130434782
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_4	1awFFHJpOoU_4-8-rgb_front	29.19	49.47	It's just a matter of doing a little experimentation, finding those foods that your kids like, and taking a little extra time to pack them up, so always start with a healthy protein, and a couple of things that your kids might like, are some good, antibiotic free ham, or some of the same type of turkey, or maybe some tuna salad, or salmon salad that you make up.	20.28	486.72	69	7.0539130434782615
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_5	1awFFHJpOoU_5-8-rgb_front	49.47	70.2	Always include some vegetables, where you can, so a lot of kids like baby carrots, chopped celery, chopped broccoli, even grape tomatoes, or sliced cucumbers, and you can pack a little bit of a healthy sort of ranch dressing, or dressing that they like, in the little Tupperware next to them, and then think about adding some sort of nuts, that are crunchy, that they'll like, and perhaps, a piece of fruit.	20.730000000000004	497.5200000000001	72	6.910000000000001
1awFFHJpOoU	1awFFHJpOoU-8-rgb_front	1awFFHJpOoU_6	1awFFHJpOoU_6-8-rgb_front	72.06	77.33	This is Rachael Richardson, and this has been how to pack a fresh nutritious lunch for your kids.	5.269999999999996	126.4799999999999	18	7.026666666666661
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_0	1b3UpS1gD2k_0-8-rgb_front	0.28	11.96	You know there are so many people that have gifts out there and I believe astrology is one way of getting into this and understanding it and really really reading up on it.	11.68	280.32	33	8.494545454545454
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_1	1b3UpS1gD2k_1-8-rgb_front	11.96	16.06	I love Linda Goodman, I adore her.	4.099999999999998	98.39999999999996	7	14.05714285714285
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_2	1b3UpS1gD2k_2-8-rgb_front	16.06	18.25	She was the greatest, Sunstars.	2.1900000000000013	52.56000000000003	5	10.512000000000006
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_3	1b3UpS1gD2k_3-8-rgb_front	18.72	21.66	Of course there's always psychometry.	2.9400000000000013	70.56000000000003	5	14.112000000000004
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_4	1b3UpS1gD2k_4-8-rgb_front	21.86	26.89	If you relax, take a little glass of wine, I mean it, and relax at a party.	5.030000000000001	120.72000000000004	17	7.1011764705882365
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_5_6	1b3UpS1gD2k_5_6-8-rgb_front	27.67	50.66	Take someone's ring like I use to do or something and you'd be surprised what you feel. Biggest challenge and most alarming challenge is when I ..I am very friendly with the Coffins and they were in South Carolina, Columbia and they started ETV which is Educational Network and also Ceka and we were very close friends.	22.989999999999995	551.7599999999999	57	9.679999999999998
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_7	1b3UpS1gD2k_7-8-rgb_front	50.66	58.25	Mrs. Coffins' brother was being sent to Germany in the Army to become a Colonial or something.	7.590000000000003	182.16000000000008	17	10.715294117647064
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_8	1b3UpS1gD2k_8-8-rgb_front	58.67	61.2	"She said ""would you mind talking to Bobby?"""	2.530000000000001	60.72000000000003	8	7.590000000000003
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_9	1b3UpS1gD2k_9-8-rgb_front	61.2	62.52	and I said no.	1.3200000000000005	31.680000000000017	4	7.9200000000000035
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_10	1b3UpS1gD2k_10-8-rgb_front	62.82	70.99	"I'm talking to Bobby and every other word out of my mouth was ""Bobby be careful what you eat, Bobby watch your diet."""	8.169999999999995	196.07999999999987	23	8.525217391304341
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_12	1b3UpS1gD2k_12-8-rgb_front	71.77	75.48	"He isn't fat. ""Just watch your colon Bobby""."	3.710000000000008	89.04000000000019	8	11.130000000000024
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_13	1b3UpS1gD2k_13-8-rgb_front	76.35	85.32	Well, he and his wife and all the kids left for Germany and I'm sitting here, right over there, one afternoon and the phone rings.	8.969999999999999	215.27999999999997	25	8.611199999999998
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_14	1b3UpS1gD2k_14-8-rgb_front	83.85	85.11	It's Henry Coffin.	1.2600000000000051	30.240000000000123	3	10.08000000000004
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_15	1b3UpS1gD2k_15-8-rgb_front	85.83	88.5	"He says ""Micky hi"", its hi southern."	2.6700000000000017	64.08000000000004	7	9.15428571428572
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_16	1b3UpS1gD2k_16-8-rgb_front	88.84	91.26	"He said ""Bobby's in trouble""."	2.4200000000000017	58.08000000000004	5	11.616000000000009
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_17	1b3UpS1gD2k_17-8-rgb_front	91.26	98.02	"He said ""on the phone with me is Casper Weinberg, Strom Thurman, and William Buckley."	6.759999999999991	162.23999999999978	15	10.815999999999985
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_18	1b3UpS1gD2k_18-8-rgb_front	98.03	100.01	"Bobby's had a colostomy"" and I gave such a scream."	1.980000000000004	47.520000000000095	10	4.7520000000000095
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_19	1b3UpS1gD2k_19-8-rgb_front	100.02	103.49	"[He said] ""..and he won't do anything unless you tell""."	3.469999999999999	83.27999999999997	10	8.327999999999998
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_20	1b3UpS1gD2k_20-8-rgb_front	103.48	108.41	"And I said "" Mr. Buckely my mother loves your accent"" and he was telling me about Bobby."	4.929999999999993	118.31999999999982	18	6.5733333333333235
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_21	1b3UpS1gD2k_21-8-rgb_front	108.96	116.18	"I said ""put him on a plan immediately and get him out of there, get him to that place in Washington."	7.220000000000013	173.2800000000003	21	8.251428571428587
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_22_23_24_25	1b3UpS1gD2k_22_23_24_25-8-rgb_front	116.19	123.44	"I forgot the name. Walter Reed and put him through the PET machine."" And they said "" are you sure?"" I said ""I am very sure""."	7.25	174.0	26	6.6923076923076925
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_26	1b3UpS1gD2k_26-8-rgb_front	126.0	131.75	They put him the plan, they him through it, and he's fine.	5.75	138.0	12	11.5
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_27	1b3UpS1gD2k_27-8-rgb_front	131.75	138.07	But, that day Lebanon was bombed and all the soldiers that were in that terrible war ended up in Bobby's hospital.	6.319999999999993	151.67999999999984	21	7.222857142857135
1b3UpS1gD2k	1b3UpS1gD2k-8-rgb_front	1b3UpS1gD2k_28	1b3UpS1gD2k_28-8-rgb_front	138.07	139.72	Bobby would have been forgotten.	1.6500000000000057	39.600000000000136	5	7.9200000000000275
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_0	1b7CDv-Ssuw_0-8-rgb_front	0.15	4.84	Hi my name is Lauren and I'm here to discuss how to make an afro with straight hair.	4.6899999999999995	112.56	18	6.253333333333333
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_1	1b7CDv-Ssuw_1-8-rgb_front	4.84	11.76	For your temporary afro in order to go with an outfit it is easier if your hair is basically short to medium length.	6.92	166.07999999999998	23	7.220869565217391
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_2	1b7CDv-Ssuw_2-8-rgb_front	11.76	18.6	Once your hair is a little bit longer it makes it a little bit more difficult to get the actual afro style.	6.840000000000002	164.16000000000005	22	7.461818181818183
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_3	1b7CDv-Ssuw_3-8-rgb_front	18.6	31.04	If your hair is longer one thing that you can do in order to help you achieve that style is you can actually take your hair in sections and clip them up in order to shorten the length of your hair so if I bring this up, if I just kind of clip this.	12.439999999999998	298.55999999999995	54	5.528888888888888
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_4	1b7CDv-Ssuw_4-8-rgb_front	35.11	40.38	Now what you want to do is an X using two bobby pins in order to clip their hair up.	5.270000000000003	126.48000000000008	20	6.324000000000003
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_5	1b7CDv-Ssuw_5-8-rgb_front	42.39	48.89	The X will help secure the hair up there so that way you can get started.	6.5	156.0	16	9.75
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_6	1b7CDv-Ssuw_6-8-rgb_front	66.21	73.72	After you have put your hair up or if your hair is shorter you don't need to go through with this step.	7.510000000000005	180.24000000000012	22	8.192727272727279
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_8	1b7CDv-Ssuw_8-8-rgb_front	77.75	86.59	You want a small barrel because afros tend to have a very tight tight curl and you are going to curl very tiny sections at a time all throughout the entire head.	8.840000000000003	212.16000000000008	32	6.630000000000003
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_9	1b7CDv-Ssuw_9-8-rgb_front	86.59	97.61	After you have curled those sections, I have already curled a few here on the top, you are going to use a comb and actually back comb the hair up.	11.019999999999996	264.4799999999999	30	8.815999999999997
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_10	1b7CDv-Ssuw_10-8-rgb_front	97.61	105.38	Back combing is done in a three step process, I am turning this that way so that you may see.	7.769999999999996	186.4799999999999	20	9.323999999999996
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_11	1b7CDv-Ssuw_11-8-rgb_front	107.8	113.15	You are going to take your comb and you are going to hold it about mid shaft.	5.3500000000000085	128.4000000000002	17	7.5529411764706
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_12	1b7CDv-Ssuw_12-8-rgb_front	113.14	119.7	You are going to go down three times, one, two three, one, two, three, one, two, three.	6.560000000000002	157.44000000000003	17	9.26117647058824
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_13	1b7CDv-Ssuw_13-8-rgb_front	119.7	124.79	That way you start to get a little bit more of matted hair which will hold your style up.	5.090000000000003	122.16000000000008	19	6.429473684210531
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_14	1b7CDv-Ssuw_14-8-rgb_front	126.82	138.01	Now since we are doing an afro you would want to do a good amount of that hair where so that way it will stand up the way that an afro would.	11.189999999999998	268.55999999999995	32	8.392499999999998
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_15	1b7CDv-Ssuw_15-8-rgb_front	138.01	149.26	So you are going to continue teasing those sections kind of matting them so that way you have more of an afro look.	11.25	270.0	23	11.73913043478261
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_16	1b7CDv-Ssuw_16-8-rgb_front	151.61	158.64	As you see if I am working up the hair shaft how it kind of begins to form more of your afro look.	7.029999999999973	168.71999999999937	23	7.335652173913015
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_17	1b7CDv-Ssuw_17-8-rgb_front	158.65	180.04	Once you curl everything you are going to smooth it a little bit but you don't want to smooth it too much because then you are going to fall, spray it, and then if you need to at any given point you may want to go over and reinforce that bit of a tighter curl.	21.389999999999983	513.3599999999996	55	9.333818181818174
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_18	1b7CDv-Ssuw_18-8-rgb_front	180.6	186.73	If you work around with this method throughout your entire head you will get more of what the afro look is.	6.1299999999999955	147.1199999999999	21	7.005714285714281
1b7CDv-Ssuw	1b7CDv-Ssuw-8-rgb_front	1b7CDv-Ssuw_19	1b7CDv-Ssuw_19-8-rgb_front	187.55	195.62	Again if your hair is longer you are going to want to pin it up in order to make your job a little easier and that is how to get an afro with straight hair.	8.069999999999993	193.67999999999984	35	5.533714285714281
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_0	1bA7XtuyoYY_0-8-rgb_front	0.45	5.3	This exercise is called standing twist, and we're going to use a towel for this exercise.	4.85	116.4	16	7.275
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_1	1bA7XtuyoYY_1-8-rgb_front	5.77	13.12	And what we're going to do is utilize a bath towel, or a hand towel, so that you can keep your posture nice and upright.	7.35	176.39999999999998	25	7.055999999999999
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_2	1bA7XtuyoYY_2-8-rgb_front	13.52	21.59	So with your feet about hip width apart, soften your knees, extend your arms, and simply twist from your torso.	8.07	193.68	20	9.684
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_3	1bA7XtuyoYY_3-8-rgb_front	22.25	30.38	Now as you're twisting, think about pulling on the ends of the towel, and that will pull your shoulder blades into place.	8.129999999999999	195.12	22	8.869090909090907
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_4	1bA7XtuyoYY_4-8-rgb_front	31.25	34.65	And we're really improving the posture all at the same time.	3.3999999999999986	81.59999999999997	11	7.418181818181815
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_5	1bA7XtuyoYY_5-8-rgb_front	35.22	40.77	This is a great exercise for the core, while you're strengthening your upper back muscles.	5.550000000000004	133.2000000000001	15	8.880000000000006
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_6	1bA7XtuyoYY_6-8-rgb_front	40.77	46.41	So when you breathe, you want to inhale to prepare, exhale as you twist.	5.6399999999999935	135.35999999999984	14	9.668571428571417
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_7	1bA7XtuyoYY_7-8-rgb_front	48.12	52.89	Inhale as you bring the towel back to the front, exhale as you twist.	4.770000000000003	114.48000000000008	14	8.177142857142863
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_8	1bA7XtuyoYY_8-8-rgb_front	52.89	64.89	And if you really focus on blowing out you'll really get a great abdominal workout, and then you'll begin to really feel it in your upper body at the same time.	12.0	288.0	31	9.290322580645162
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_9	1bA7XtuyoYY_9-8-rgb_front	65.52	70.43	So perform this exercise for about a minute, and then just lower your arms down and rest.	4.910000000000011	117.84000000000026	17	6.931764705882368
1bA7XtuyoYY	1bA7XtuyoYY-8-rgb_front	1bA7XtuyoYY_10	1bA7XtuyoYY_10-8-rgb_front	70.43	72.2	And that is your standing twist.	1.769999999999996	42.479999999999905	6	7.079999999999984
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_0	1bJg-DSYR8k_0-8-rgb_front	0.57	5.45	It's important when you pick your board size to choose something that's going to really work for you in your life.	4.88	117.12	21	5.577142857142857
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_1	1bJg-DSYR8k_1-8-rgb_front	6.48	10.04	If you have a goal and you want to have a vision board that you're going to carry with you.	3.5599999999999987	85.43999999999997	20	4.2719999999999985
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_2	1bJg-DSYR8k_2-8-rgb_front	10.04	13.2	You may want to pick up a little index card.	3.16	75.84	10	7.584
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_3	1bJg-DSYR8k_3-8-rgb_front	13.2	16.56	You don't have to make a vision board big in order for it to be effective.	3.359999999999999	80.63999999999997	16	5.039999999999998
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_4	1bJg-DSYR8k_4-8-rgb_front	17.36	20.25	You just have to have it in a place where you're going to be able to see it.	2.890000000000001	69.36000000000003	18	3.853333333333335
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_5	1bJg-DSYR8k_5-8-rgb_front	20.51	22.27	Some things you may want to do small.	1.759999999999998	42.23999999999995	8	5.279999999999994
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_6	1bJg-DSYR8k_6-8-rgb_front	22.79	24.98	One of my favorite things to do is recycle.	2.1900000000000013	52.56000000000003	9	5.840000000000003
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_7	1bJg-DSYR8k_7-8-rgb_front	25.43	32.81	Sometimes, I take envelopes that people have sent me and I use the front part for the vision board because I cover it with a lot of things.	7.380000000000003	177.12000000000006	28	6.325714285714288
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_8	1bJg-DSYR8k_8-8-rgb_front	32.82	36.96	Then thing I love is that you can put stuff inside and hide it.	4.140000000000001	99.36	14	7.097142857142858
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_9	1bJg-DSYR8k_9-8-rgb_front	36.96	38.75	We'll be talking about that later.	1.7899999999999991	42.95999999999998	6	7.159999999999997
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_10	1bJg-DSYR8k_10-8-rgb_front	39.44	41.58	That's a good way to do things.	2.140000000000001	51.36000000000003	7	7.337142857142861
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_11	1bJg-DSYR8k_11-8-rgb_front	42.08	48.58	They're kind of fun, because the mailing envelopes, you can get, they're usually in really varied sizes.	6.5	156.0	17	9.176470588235292
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_12	1bJg-DSYR8k_12-8-rgb_front	48.57	51.48	Sometimes you get big things, sometimes you get little things.	2.9099999999999966	69.83999999999992	10	6.983999999999992
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_13	1bJg-DSYR8k_13-8-rgb_front	51.48	53.84	You can always use cardboard if you want to use that.	2.3600000000000065	56.64000000000016	11	5.149090909090924
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_14	1bJg-DSYR8k_14-8-rgb_front	53.88	55.19	If you want something square.	1.3099999999999952	31.439999999999884	5	6.287999999999977
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_15	1bJg-DSYR8k_15-8-rgb_front	55.22	57.31	You can make a round vision board if you want to cut it.	2.0900000000000034	50.16000000000008	13	3.858461538461545
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_16	1bJg-DSYR8k_16-8-rgb_front	57.84	61.44	Then, I really like bright, bright colors.	3.5999999999999943	86.39999999999986	7	12.342857142857124
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_17	1bJg-DSYR8k_17-8-rgb_front	61.93	64.66	You can go and you can get construction paper from someplace.	2.729999999999997	65.51999999999992	11	5.95636363636363
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_18	1bJg-DSYR8k_18-8-rgb_front	64.66	71.82	You can either, I like folding things in half so I can put things in, but you can buy these at any kind of, you know, supply place or something.	7.159999999999997	171.83999999999992	30	5.727999999999997
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_19	1bJg-DSYR8k_19-8-rgb_front	72.62	75.79	You can have it folded in half and then you're able to use a vision board.	3.1700000000000017	76.08000000000004	16	4.755000000000003
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_20	1bJg-DSYR8k_20-8-rgb_front	76.44	81.61	The most important thing when you're choosing your size is to make sure you know what you want to be able to do.	5.170000000000002	124.08000000000004	23	5.394782608695654
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_21	1bJg-DSYR8k_21-8-rgb_front	82.1	83.66	Do you want it at your desk?	1.5600000000000025	37.44000000000006	7	5.348571428571438
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_22	1bJg-DSYR8k_22-8-rgb_front	83.78	85.25	Do you want it at your office?	1.4699999999999989	35.27999999999997	7	5.0399999999999965
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_23	1bJg-DSYR8k_23-8-rgb_front	85.25	87.34	Do you want to keep it at home by your bedroom?	2.0900000000000034	50.16000000000008	11	4.560000000000008
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_24	1bJg-DSYR8k_24-8-rgb_front	87.34	90.7	Depending on the goal that you've chosen and the topic that you're doing.	3.359999999999999	80.63999999999997	13	6.203076923076921
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_25	1bJg-DSYR8k_25-8-rgb_front	91.14	96.52	You may want to have a smaller board if you want something that you're going to see when you're taking a shower.	5.3799999999999955	129.1199999999999	22	5.869090909090904
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_26	1bJg-DSYR8k_26-8-rgb_front	96.85	98.79	You may put it in something where it's water proof.	1.940000000000012	46.56000000000029	10	4.656000000000029
1bJg-DSYR8k	1bJg-DSYR8k-8-rgb_front	1bJg-DSYR8k_27	1bJg-DSYR8k_27-8-rgb_front	99.33	108.11	Really kind of think about where do you want this to be in your life and how do you want to keep it with you so that you can make sure that you've got the right size for your vision.	8.780000000000001	210.72000000000003	40	5.268000000000001
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_0	1bW7yGVA6GA_0-8-rgb_front	0.2	2.94	Hi, my name is Lanie McCormick.	2.74	65.76	6	10.96
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_1	1bW7yGVA6GA_1-8-rgb_front	2.94	5.9	I'm a fine art photographer in Austin, Texas.	2.9600000000000004	71.04	8	8.88
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_3	1bW7yGVA6GA_3-8-rgb_front	10.24	16.54	In setting up your dry workstation in your darkroom, you want to have a workbench set away from your wet area.	6.299999999999999	151.2	21	7.199999999999999
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_4	1bW7yGVA6GA_4-8-rgb_front	17.05	25.44	You are going to house your enlarger here, timer, your safe light and any other printing supplies that you're going to need.	8.39	201.36	22	9.152727272727274
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_5	1bW7yGVA6GA_5-8-rgb_front	25.83	28.01	You're also going to house your paper in this area.	2.1800000000000033	52.32000000000008	10	5.232000000000008
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_6	1bW7yGVA6GA_6-8-rgb_front	28.14	34.28	You're definitely going to want one of these, your dry station; it's a perfect tool for context sheets.	6.140000000000001	147.36	18	8.186666666666667
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_7	1bW7yGVA6GA_7-8-rgb_front	34.28	36.12	They're easy to make.	1.8399999999999963	44.15999999999991	4	11.039999999999978
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_8	1bW7yGVA6GA_8-8-rgb_front	36.12	40.0	All you need is a piece of glass or Plexiglass and a piece of foam board.	3.8800000000000026	93.12000000000006	16	5.820000000000004
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_9	1bW7yGVA6GA_9-8-rgb_front	40.0	42.03	You use these to make your context sheets.	2.030000000000001	48.72000000000003	8	6.090000000000003
1bW7yGVA6GA	1bW7yGVA6GA-8-rgb_front	1bW7yGVA6GA_10	1bW7yGVA6GA_10-8-rgb_front	42.04	45.85	It keeps the negatives flat, inexpensive and very important.	3.8100000000000023	91.44000000000004	9	10.160000000000004
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_0	1bYIR6SR9Qs_0-8-rgb_front	0.35	2.92	A lot of people have a fear of falling backwards.	2.57	61.67999999999999	10	6.167999999999999
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_1	1bYIR6SR9Qs_1-8-rgb_front	3.29	9.53	We're going to show you how to do a roll, that will let you overcome that fear, so if you do fall on the ground, you won't hurt yourself in this manner.	6.239999999999999	149.76	32	4.68
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_2	1bYIR6SR9Qs_2-8-rgb_front	9.53	25.29	Jason, I'm going to start the same way with the forward roll, one leg up, only this time obviously, we're going backwards, so whatever leg is up, everything is going to come to that side.	15.76	378.24	35	10.806857142857144
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_3	1bYIR6SR9Qs_3-8-rgb_front	25.29	26.84	Everything is looking back to that side.	1.5500000000000007	37.20000000000002	7	5.314285714285717
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_4	1bYIR6SR9Qs_4-8-rgb_front	26.83	33.13	From here, all he's going to do is put that leg up, and plant it behind him, go ahead.	6.300000000000004	151.2000000000001	19	7.9578947368421105
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_5	1bYIR6SR9Qs_5-8-rgb_front	33.65	37.86	He plants whatever foot is up, turn around.	4.210000000000001	101.04000000000002	8	12.630000000000004
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_6	1bYIR6SR9Qs_6-8-rgb_front	37.85	42.64	He kicks it up and he plants it behind him, finishing the roll, again.	4.789999999999999	114.95999999999998	14	8.21142857142857
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_7	1bYIR6SR9Qs_7-8-rgb_front	42.65	50.01	He goes over the same shoulder, around, so whatever leg is up, he's going to go over this shoulder.	7.359999999999999	176.64	19	9.296842105263158
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_8	1bYIR6SR9Qs_8-8-rgb_front	51.76	57.83	Making a nice tight ball, he's going to go from one shoulder to the other hip, again, good.	6.07	145.68	18	8.093333333333334
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_9	1bYIR6SR9Qs_9-8-rgb_front	57.84	75.57	Ok, so the backwards roll is from standing, is if somebody comes to push you, or if they come to grab you, and there's something behind you and you trip and fall, so I'm going to demonstrate pushing on Jason and he's going to take a backwards fall from standing, here, boom.	17.72999999999999	425.51999999999975	52	8.183076923076918
1bYIR6SR9Qs	1bYIR6SR9Qs-8-rgb_front	1bYIR6SR9Qs_10	1bYIR6SR9Qs_10-8-rgb_front	75.58	82.1	See, as he rounds out his body, it makes a complete roll, and it doesn't really hurt any of his body parts.	6.519999999999996	156.4799999999999	22	7.112727272727269
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_0	1bjHvgrcZu4_0-8-rgb_front	0.9	12.44	I'm Trevor with Monster Pest Control, located in American Fork, UT, today we're talking about how to rid your home of insects, the topic is how to get rid of a beehive.	11.54	276.96	32	8.655
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_1	1bjHvgrcZu4_1-8-rgb_front	12.44	20.61	Quite often what I do is I go around, inspect the house, find where the hive is, or where the bees or wasps are coming in and out of the house.	8.17	196.08	31	6.32516129032258
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_2	1bjHvgrcZu4_2-8-rgb_front	21.29	36.66	Basically, take some kind of wasp, bee killer and I spray the area and I get all of the area, making sure I don't get stung myself, and stand back far enough that you're safe.	15.369999999999996	368.8799999999999	35	10.539428571428568
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_3	1bjHvgrcZu4_3-8-rgb_front	38.51	52.89	Once I do that, I let it sit for about ten, fifteen, twenty minutes and then I take my webster, or pole, and I clean off the nest or knock them down.	14.380000000000004	345.1200000000001	32	10.785000000000004
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_4	1bjHvgrcZu4_4-8-rgb_front	52.9	58.66	You can use almost anything, a stick or a pole, whatever, to knock down the nest.	5.759999999999998	138.23999999999995	16	8.639999999999997
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_5	1bjHvgrcZu4_5-8-rgb_front	58.66	60.99	If it's really big, you may want to hire a professional.	2.3300000000000054	55.92000000000013	11	5.0836363636363755
1bjHvgrcZu4	1bjHvgrcZu4-8-rgb_front	1bjHvgrcZu4_6	1bjHvgrcZu4_6-8-rgb_front	60.99	86.27	Another method to get rid of, or rid your home of bees or wasp, is by taking a mixture of water and soap, usually about fifty fifty, maybe a little bit less of the soap, in some spray container and actually spray the nest and that will also get the wasps or bees to drop down and to die off and then you can clean off the nest.	25.27999999999999	606.7199999999998	68	8.922352941176468
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_0	1bm6Ur4Z4BQ_0-8-rgb_front	1.97	7.46	Acne is a condition cause by the overproduction of sebum oil which lubricates the skin and hair.	5.49	131.76	17	7.750588235294117
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_1	1bm6Ur4Z4BQ_1-8-rgb_front	7.9	9.94	I'm Jackie with how to eliminate acne.	2.039999999999999	48.95999999999998	7	6.994285714285711
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_2	1bm6Ur4Z4BQ_2-8-rgb_front	10.41	13.91	When the skin's pores become clogged with sebum, pimples can form.	3.5	84.0	11	7.636363636363637
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_3	1bm6Ur4Z4BQ_3-8-rgb_front	14.25	23.4	To reduce acne and care for your skin, wash no more than twice a day with warm water and a mild cleanser specially formulated for oily skin or acne.	9.15	219.6	29	7.572413793103449
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_4	1bm6Ur4Z4BQ_4-8-rgb_front	23.82	27.47	Try over the counter benzoyl peroxide products if you have pimples.	3.6499999999999986	87.59999999999997	11	7.96363636363636
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_5	1bm6Ur4Z4BQ_5-8-rgb_front	27.47	28.96	You can get them at the drug store.	1.490000000000002	35.76000000000005	8	4.470000000000006
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_6	1bm6Ur4Z4BQ_6-8-rgb_front	29.62	33.12	Wash your hands often and try to keep them away from your face.	3.4999999999999964	83.99999999999991	13	6.461538461538455
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_7	1bm6Ur4Z4BQ_7-8-rgb_front	33.43	37.18	For girls, wash your make-up brushes and sponges often.	3.75	90.0	9	10.0
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_8	1bm6Ur4Z4BQ_8-8-rgb_front	37.59	41.59	Talk to your doctor if your acne is serious or you're unable to control it.	4.0	96.0	15	6.4
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_9	1bm6Ur4Z4BQ_9-8-rgb_front	42.02	44.4	For a natural solution, try baking soda.	2.3799999999999955	57.11999999999989	7	8.159999999999984
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_10	1bm6Ur4Z4BQ_10-8-rgb_front	44.76	69.84	Wet your skin and pour about two tablespoons of baking soda into your palm, add enough water to make a paste, apply the paste to your face in light circular motions for about a minute and rinse well with clean, lukewarm water, pat lightly to dry, and apply a benzoyl peroxide product only to the blemishes, allow that to dry and dab a little of the baking soda paste to the spots, leave it on overnight.	25.080000000000005	601.9200000000001	76	7.920000000000001
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_11	1bm6Ur4Z4BQ_11-8-rgb_front	70.23	79.21	Remember, to clear acne, wash your face twice a day, use a baking soda paste, and check with your doctor for serious conditions.	8.97999999999999	215.51999999999975	23	9.370434782608683
1bm6Ur4Z4BQ	1bm6Ur4Z4BQ-8-rgb_front	1bm6Ur4Z4BQ_12	1bm6Ur4Z4BQ_12-8-rgb_front	79.56	81.71	I'm Jackie with how to eliminate acne.	2.1499999999999915	51.599999999999795	7	7.371428571428543
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_0	1bq4LWVsU-8_0-8-rgb_front	0.24	3.32	Okay, so now we are going to go ahead and start filling our basket.	3.08	73.92	14	5.28
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_1	1bq4LWVsU-8_1-8-rgb_front	3.32	7.58	Now, we want it to look full but we don't want it to look cluttered.	4.26	102.24	15	6.816
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_2	1bq4LWVsU-8_2-8-rgb_front	7.58	15.38	So it is important that you pick some things, that when, whatever you pick out that you kind of take a couple minutes to find the right spot for them.	7.800000000000001	187.2	30	6.24
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_3	1bq4LWVsU-8_3-8-rgb_front	14.82	15.87	It might take a few minutes.	1.049999999999999	25.199999999999974	6	4.199999999999996
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_4	1bq4LWVsU-8_4-8-rgb_front	15.87	18.54	You may have to play around with it but that?s part of the fun.	2.67	64.08	14	4.577142857142857
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_5	1bq4LWVsU-8_5-8-rgb_front	18.89	31.11	Also, in terms of what you use, what you use in the basket to fill it, a good idea is going down to your local discount store or your Dollar Store and just going through the bins and just finding lots of little trinkets.	12.22	293.28000000000003	44	6.665454545454546
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_6	1bq4LWVsU-8_6-8-rgb_front	31.11	32.17	There is lots of things.	1.0600000000000025	25.44000000000006	5	5.0880000000000125
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_7	1bq4LWVsU-8_7-8-rgb_front	32.17	34.57	Lots of options and choices out there that little girls love.	2.3999999999999986	57.599999999999966	11	5.236363636363634
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_8	1bq4LWVsU-8_8-8-rgb_front	34.95	37.95	And also in the children's section, the toy section.	3.0	72.0	9	8.0
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_9	1bq4LWVsU-8_9-8-rgb_front	38.2	43.5	But you don't have to spend a lot of money on expensive toys.	5.299999999999997	127.19999999999992	13	9.78461538461538
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_10	1bq4LWVsU-8_10-8-rgb_front	43.82	49.55	Because, after all, I think, I think it really a basket like this is more of a quantity.	5.729999999999997	137.51999999999992	18	7.639999999999996
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_22	1bq4LWVsU-8_22-8-rgb_front	83.78	89.78	You can never have too many headbands. So I picked up a couple and I am going to go ahead and just, I think, stick them back here.	6.0	144.0	28	5.142857142857143
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_23	1bq4LWVsU-8_23-8-rgb_front	89.79	92.31	And everything doesn't have to be out in the open.	2.519999999999996	60.479999999999905	10	6.04799999999999
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_24	1bq4LWVsU-8_24-8-rgb_front	93.4	95.42	You can make them go digging for stuff.	2.019999999999996	48.479999999999905	8	6.059999999999988
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_25	1bq4LWVsU-8_25-8-rgb_front	95.42	97.22	That is also part of the fun.	1.7999999999999972	43.19999999999993	7	6.171428571428562
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_26	1bq4LWVsU-8_26-8-rgb_front	97.22	99.94	You can certainly hide things under the grass.	2.719999999999999	65.27999999999997	8	8.159999999999997
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_27	1bq4LWVsU-8_27-8-rgb_front	99.95	101.84	But I think that this is a nice beginning of a display.	1.8900000000000008	45.36000000000002	12	3.7800000000000016
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_28	1bq4LWVsU-8_28-8-rgb_front	101.84	105.35	And again, play around with it however you like.	3.509999999999991	84.23999999999978	9	9.359999999999976
1bq4LWVsU-8	1bq4LWVsU-8-8-rgb_front	1bq4LWVsU-8_29	1bq4LWVsU-8_29-8-rgb_front	105.35	108.07	And now we are going to go and fill it in with a few more little trinkets.	2.719999999999999	65.27999999999997	17	3.8399999999999985
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_1	1byDxD7DePI_1-8-rgb_front	0.24	5.98	TINA STULL: Hi. I'm Tina Stull, and I drive the Top Dragster for Interstate Batteries.	5.74	137.76	15	9.184
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_3	1byDxD7DePI_3-8-rgb_front	9.78	17.78	During this time, it's the time that you check your tire pressure, you might want to walk up and watch the light a little bit.	8.000000000000002	192.00000000000009	25	7.680000000000002
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_4	1byDxD7DePI_4-8-rgb_front	17.78	22.51	In Super Comp, we have upwards of a hundred plus cars in an event.	4.73	113.52	14	8.108571428571429
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_5	1byDxD7DePI_5-8-rgb_front	23.26	28.54	So, usually, unless you got there at the very front of the pack, you're going to be standing around a bit.	5.279999999999998	126.71999999999994	21	6.034285714285711
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_6	1byDxD7DePI_6-8-rgb_front	29.33	33.89	So, you can get a little bit acclimated, see how you're going to be able to turn into that lane.	4.560000000000002	109.44000000000004	20	5.472000000000003
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_7	1byDxD7DePI_7-8-rgb_front	33.9	40.31	Some of--all the tracks are different so sometimes you get a straight shot and it's no problem.	6.410000000000004	153.8400000000001	17	9.049411764705887
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_8	1byDxD7DePI_8-8-rgb_front	40.32	47.93	Sometimes you have to make turns and just kind of watching the cars ahead of you so you don't end up by having to back up and get embarrassed over that.	7.609999999999999	182.64	31	5.891612903225806
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_9	1byDxD7DePI_9-8-rgb_front	48.73	57.11	Then, once you see the guys, pretty much watch the people in front of you; when they start suiting up and hopping in their cars, that's probably the time for you to hop in your car.	8.380000000000003	201.1200000000001	36	5.586666666666669
1byDxD7DePI	1byDxD7DePI-8-rgb_front	1byDxD7DePI_10	1byDxD7DePI_10-8-rgb_front	57.12	61.43	Make sure you have all your safety equipment before you leave the pit and you're on your way.	4.310000000000002	103.44000000000004	18	5.74666666666667
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_0	1bz6oY731gQ_0-8-rgb_front	0.55	5.98	In this series we are going to be working the abdominals with the challenge of using a theraband to go along with it.	5.430000000000001	130.32000000000002	23	5.66608695652174
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_1	1bz6oY731gQ_1-8-rgb_front	6.56	12.83	When you are using a theraband make sure that you get a number of different weights.	6.2700000000000005	150.48000000000002	16	9.405
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_2	1bz6oY731gQ_2-8-rgb_front	13.68	16.57	So they come in heavy, medium, and light and everything in between.	2.890000000000001	69.36000000000003	12	5.780000000000002
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_3	1bz6oY731gQ_3-8-rgb_front	16.57	18.58	Also make sure that they are about six feet long.	2.009999999999998	48.23999999999995	10	4.823999999999995
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_4	1bz6oY731gQ_4-8-rgb_front	18.89	25.32	This happens to be five so it is a little bit short particularly if you have long arms or a long torso.	6.43	154.32	22	7.014545454545455
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_5	1bz6oY731gQ_5-8-rgb_front	26.69	45.16	When we do abdominal work in Pilates we want to make sure we are engaging the right muscles so go ahead and put your hands around the ribcage, expand the ribcage against your fingers and then exhale, close that ribcage down lacing your fingers together as if it were being corseted.	18.469999999999995	443.27999999999986	51	8.69176470588235
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_6	1bz6oY731gQ_6-8-rgb_front	47.04	63.36	When you do this posterior lateral breathing you engage not only the muscles around the ribcage but all the way in the back with the muscles along the spine the erector spinae as well as internal and external obliques.	16.32	391.68	39	10.043076923076924
1bz6oY731gQ	1bz6oY731gQ-8-rgb_front	1bz6oY731gQ_7	1bz6oY731gQ_7-8-rgb_front	63.72	68.91	In abdominal work you also want to pull up on the pelvic floor.	5.189999999999998	124.55999999999996	13	9.581538461538456
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_0	1bziHM2QeX8_0-8-rgb_front	0.72	2.81	So I've got the lid piece.	2.09	50.16	6	8.36
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_1	1bziHM2QeX8_1-8-rgb_front	2.87	5.02	Now that it's set up a little bit, set on the wheel again.	2.1499999999999995	51.59999999999999	13	3.969230769230769
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_2	1bziHM2QeX8_2-8-rgb_front	5.02	6.21	And it is rather hard.	1.1900000000000004	28.56000000000001	5	5.7120000000000015
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_3	1bziHM2QeX8_3-8-rgb_front	6.45	17.78	And the first thing I'm going to do is just take my needle tool and make this top rim a little flat, so that it'll connect really easily to the other piece.	11.330000000000002	271.9200000000001	32	8.497500000000002
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_4	1bziHM2QeX8_4-8-rgb_front	20.01	23.98	And then I'm going to take my scoring tool, get the rim wet.	3.969999999999999	95.27999999999996	13	7.329230769230767
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_5	1bziHM2QeX8_5-8-rgb_front	24.89	33.94	And I've got my needle tool here, so you can see you don't have to have a scoring tool.	9.049999999999995	217.19999999999987	19	11.431578947368417
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_6	1bziHM2QeX8_6-8-rgb_front	33.93	37.97	Just go back and forth and get that nice and scratched up.	4.039999999999999	96.95999999999998	12	8.079999999999998
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_7	1bziHM2QeX8_7-8-rgb_front	37.96	42.89	Set this aside, get the base and put it on the wheel head.	4.93	118.32	13	9.10153846153846
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_8	1bziHM2QeX8_8-8-rgb_front	45.24	47.81	And I need to turn this one eighty.	2.5700000000000003	61.68000000000001	8	7.710000000000001
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_9	1bziHM2QeX8_9-8-rgb_front	47.9	51.3	The bat pins are not always drilled perfectly on center.	3.3999999999999986	81.59999999999997	10	8.159999999999997
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_10	1bziHM2QeX8_10-8-rgb_front	51.3	54.55	So if it feels like it's off center, just turn your bat a hundred and eighty degrees.	3.25	78.0	17	4.588235294117647
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_11	1bziHM2QeX8_11-8-rgb_front	54.55	58.1	And I'm going to do the same thing here.	3.5500000000000043	85.2000000000001	9	9.466666666666676
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_12	1bziHM2QeX8_12-8-rgb_front	58.1	63.51	I'm going to cut a little piece off to make the top nice and flat.	5.409999999999997	129.83999999999992	15	8.655999999999995
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_13	1bziHM2QeX8_13-8-rgb_front	63.52	66.4	And I'm going to wet this and score it up.	2.8800000000000026	69.12000000000006	10	6.912000000000006
1bziHM2QeX8	1bziHM2QeX8-8-rgb_front	1bziHM2QeX8_14	1bziHM2QeX8_14-8-rgb_front	66.41	70.44	And now I'm ready to connect these two pieces together.	4.030000000000001	96.72000000000004	10	9.672000000000002
1c9hnVZvojI	1c9hnVZvojI-8-rgb_front	1c9hnVZvojI_0	1c9hnVZvojI_0-8-rgb_front	0.27	2.95	It's important when adopting a pet to consider your children.	2.68	64.32000000000001	10	6.432
1c9hnVZvojI	1c9hnVZvojI-8-rgb_front	1c9hnVZvojI_1	1c9hnVZvojI_1-8-rgb_front	2.95	7.8	Hi, I'm Nancy with the Utopia Animal Rescue Ranch.	4.85	116.4	9	12.933333333333332
1c9hnVZvojI	1c9hnVZvojI-8-rgb_front	1c9hnVZvojI_2	1c9hnVZvojI_2-8-rgb_front	7.8	17.33	Children need to, should, children should go along for the adoption so that they know the animal as well as you do.	9.529999999999998	228.7199999999999	22	10.396363636363631
1c9hnVZvojI	1c9hnVZvojI-8-rgb_front	1c9hnVZvojI_3	1c9hnVZvojI_3-8-rgb_front	17.34	22.54	And the animal feels comfortable around them and the children feel comfortable around them.	5.199999999999999	124.79999999999998	14	8.914285714285713
1c9hnVZvojI	1c9hnVZvojI-8-rgb_front	1c9hnVZvojI_4	1c9hnVZvojI_4-8-rgb_front	22.54	25.49	They also need to be old enough to know the rules about owning a pet.	2.9499999999999993	70.79999999999998	15	4.719999999999999
1c9hnVZvojI	1c9hnVZvojI-8-rgb_front	1c9hnVZvojI_5_6_7	1c9hnVZvojI_5_6_7-8-rgb_front	25.49	42.07	About no biting, or kicking or pulling tails and things like that. It's very important. When adopting a dog, it's very important for the parents to play close attention to the children and the dog, to see how they're interacting.I'm Nancy with the Utopia Animal Rescue Ranch.	16.580000000000002	397.9200000000001	47	8.466382978723406
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_0	1cDoGd8wPfw_0-5-rgb_front	0.66	7.89	Alright, now we're going to be doing the Rim click on four alone.	7.23	173.52	13	13.34769230769231
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_2	1cDoGd8wPfw_2-5-rgb_front	7.9	11.7	So this is the last Rim click. So we have the two, the end of three.	3.799999999999999	91.19999999999996	16	5.699999999999998
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_3	1cDoGd8wPfw_3-5-rgb_front	11.7	15.18	The one, the end of two and the four.	3.4800000000000004	83.52000000000001	9	9.28
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_4	1cDoGd8wPfw_4-5-rgb_front	15.18	18.23	So, this is the end of the second measure.	3.0500000000000007	73.20000000000002	9	8.133333333333335
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_5	1cDoGd8wPfw_5-5-rgb_front	18.23	21.92	The four of the end of the second measure.	3.6900000000000017	88.56000000000004	9	9.840000000000003
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_6	1cDoGd8wPfw_6-5-rgb_front	21.92	23.45	So, it's going to be like this.	1.5299999999999976	36.71999999999994	7	5.245714285714278
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_7	1cDoGd8wPfw_7-5-rgb_front	23.45	26.68	So just keeping in your head two and four.	3.2300000000000004	77.52000000000001	9	8.613333333333335
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_8	1cDoGd8wPfw_8-5-rgb_front	26.68	29.47	One, two, three, four.	2.789999999999999	66.95999999999998	4	16.739999999999995
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_9	1cDoGd8wPfw_9-5-rgb_front	29.47	33.13	One, two, three, four.	3.660000000000004	87.8400000000001	4	21.960000000000026
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_10	1cDoGd8wPfw_10-5-rgb_front	33.13	35.13	One, two, three, four.	2.0	48.0	4	12.0
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_11	1cDoGd8wPfw_11-5-rgb_front	35.13	41.17	One, two, three, four.	6.039999999999999	144.95999999999998	4	36.239999999999995
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_12	1cDoGd8wPfw_12-5-rgb_front	41.17	43.62	One, two, three, four.	2.4499999999999957	58.7999999999999	4	14.699999999999974
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_13	1cDoGd8wPfw_13-5-rgb_front	43.62	45.29	One and three, four.	1.6700000000000017	40.08000000000004	4	10.02000000000001
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_14	1cDoGd8wPfw_14-5-rgb_front	45.29	46.86	And one, two and three, four.	1.5700000000000005	37.680000000000014	6	6.280000000000002
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_15	1cDoGd8wPfw_15-5-rgb_front	46.86	53.59	And one, two and three, four.	6.730000000000004	161.5200000000001	6	26.920000000000016
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_16	1cDoGd8wPfw_16-5-rgb_front	53.59	56.27	And one, two and three, four.	2.6799999999999997	64.32	6	10.72
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_17	1cDoGd8wPfw_17-5-rgb_front	56.28	59.03	And one, two and three, four.	2.75	66.0	6	11.0
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_19	1cDoGd8wPfw_19-5-rgb_front	73.2	76.01	And one, two and three, four.	2.8100000000000023	67.44000000000005	6	11.240000000000007
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_23	1cDoGd8wPfw_23-5-rgb_front	76.01	81.39	And one, two and three, four. And one, two and three, four. And one, two and three, four. So, now with that's the last stage in the Bossa nova.	5.3799999999999955	129.1199999999999	29	4.452413793103444
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_24	1cDoGd8wPfw_24-5-rgb_front	81.39	88.74	So, like I said, you got the two, you got the end of three.	7.349999999999994	176.39999999999986	14	12.59999999999999
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_25	1cDoGd8wPfw_25-5-rgb_front	88.74	92.83	The one, the end of two and the four.	4.090000000000003	98.16000000000008	9	10.906666666666675
1cDoGd8wPfw	1cDoGd8wPfw-5-rgb_front	1cDoGd8wPfw_26	1cDoGd8wPfw_26-5-rgb_front	92.83	95.95	Those are all the rim clicks.	3.1200000000000045	74.88000000000011	6	12.480000000000018
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_1	1cJeKNsDit4_1-8-rgb_front	2.89	8.39	Today we are making a backpack that would be appropriate for a child or a adult.	5.5	132.0	16	8.25
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_2	1cJeKNsDit4_2-8-rgb_front	8.39	14.32	But you may want to consider exactly who this project would be made for before you go buy your supplies.	5.93	142.32	20	7.116
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_3	1cJeKNsDit4_3-8-rgb_front	14.32	22.6	Some of the supplies that you may want to think about when you are looking for your fabric would be trim if it is going to be for a child.	8.280000000000001	198.72000000000003	30	6.6240000000000006
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_4	1cJeKNsDit4_4-8-rgb_front	22.61	25.68	You may want to think about something like ricrac.	3.0700000000000003	73.68	9	8.186666666666667
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_5	1cJeKNsDit4_5-8-rgb_front	25.68	29.34	For an adult, you may want to think about using a contrasting fabric.	3.66	87.84	13	6.756923076923077
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_6	1cJeKNsDit4_6-8-rgb_front	29.34	37.58	But a different color fabric for the front and for the back that would give a little bit of contrast if it was for someone beside a child or even for a child.	8.239999999999998	197.75999999999996	33	5.992727272727271
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_7	1cJeKNsDit4_7-8-rgb_front	37.57	55.81	The other things that we want to make sure that you have would be scissors, pins especially when you are cutting out your fabric cord cause if we make it in the same style of this bag that I was using for a guide cord is what is used to cinch the back up at the top.	18.24	437.76	57	7.68
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_8	1cJeKNsDit4_8-8-rgb_front	55.81	64.37	Instead of grommets at the bottom, we would be using these D rings and we would make a loop at the bottom to loop the chord through.	8.560000000000002	205.44000000000003	27	7.608888888888891
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_9	1cJeKNsDit4_9-8-rgb_front	64.37	67.09	You would also need your sewing machine of course.	2.719999999999999	65.27999999999997	9	7.25333333333333
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_10	1cJeKNsDit4_10-8-rgb_front	67.09	77.21	Matching thread, a tape measure, and any other trim or applicate items that you may want to put on for decoration on your backpack.	10.11999999999999	242.87999999999977	24	10.11999999999999
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_11	1cJeKNsDit4_11-8-rgb_front	77.21	80.96	Those are the main things that you would need for your backpack before you get started.	3.75	90.0	16	5.625
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_12	1cJeKNsDit4_12-8-rgb_front	80.97	88.96	You may want to be sure that you have them assemble so you don't have to take a break and stop and run to the store in the middle of your project.	7.989999999999995	191.75999999999988	32	5.992499999999996
1cJeKNsDit4	1cJeKNsDit4-8-rgb_front	1cJeKNsDit4_13	1cJeKNsDit4_13-8-rgb_front	88.97	94.56	Probably most of the things that is needed has been mentioned here and that should take care of it for our project that we are doing today.	5.590000000000003	134.16000000000008	27	4.968888888888892
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_0	1cNZVa2285k_0-8-rgb_front	0.28	1.55	When in doubt, don't.	1.27	30.48	4	7.62
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_1	1cNZVa2285k_1-8-rgb_front	1.55	10.65	"That's the best advice I can give to you when you're asking yourself, ""how do I decide on whether or not to go on a third date with this person""."	9.1	218.4	30	7.279999999999999
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_2	1cNZVa2285k_2-8-rgb_front	11.5	19.58	This is Dr. Paul, author of Boomer Girls, a boomer women's guide to men and dating.	8.079999999999998	193.91999999999996	16	12.119999999999996
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_3	1cNZVa2285k_3-8-rgb_front	19.58	21.8	Let me let you know this.	2.2200000000000024	53.28000000000006	6	8.88000000000001
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_4	1cNZVa2285k_4-8-rgb_front	21.8	27.24	If you have to ask yourself a question, the answer is probably no, so don't go there.	5.439999999999998	130.55999999999997	17	7.679999999999997
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_5	1cNZVa2285k_5-8-rgb_front	30.82	39.47	There has to be a reason for you to sit back, if it happens to be, that gut feeling, you have that sixth sense, listen to it.	8.649999999999999	207.59999999999997	27	7.688888888888887
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_6	1cNZVa2285k_6-8-rgb_front	39.47	48.38	Don't say it's okay, I don't have anything better to do because you're only going to go from bad to worse and the key to that is you.	8.910000000000004	213.8400000000001	28	7.637142857142861
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_7_8	1cNZVa2285k_7_8-8-rgb_front	48.38	58.9	"You have to be happy with you. Yourself image has to be such that you respect you and you look at yourself in the morning and you see yourself in that mirror and you say, ""did I do the right thing?""."	10.519999999999996	252.4799999999999	41	6.158048780487802
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_9	1cNZVa2285k_9-8-rgb_front	59.95	63.31	The answer better be yes because you love yourself a lot more.	3.359999999999999	80.63999999999997	12	6.719999999999998
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_10	1cNZVa2285k_10-8-rgb_front	63.7	67.3	By the way, you know, having people like you is being popular.	3.5999999999999943	86.39999999999986	12	7.199999999999989
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_11	1cNZVa2285k_11-8-rgb_front	67.89	71.42	You, liking yourself is being happy.	3.530000000000001	84.72000000000003	6	14.120000000000005
1cNZVa2285k	1cNZVa2285k-8-rgb_front	1cNZVa2285k_13	1cNZVa2285k_13-8-rgb_front	72.18	76.93	This is Dr. Paul. May your fantasies of the day, be your realities of tomorrow.	4.75	114.0	15	7.6
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_0	1cSjZ5kNZw8_0-8-rgb_front	0.53	4.25	Yes, ok, thank you very much, but right now, I've got to dial China.	3.72	89.28	14	6.377142857142857
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_2	1cSjZ5kNZw8_2-8-rgb_front	4.59	5.67	All right, so long. Hi everyone.	1.08	25.92	6	4.32
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_3	1cSjZ5kNZw8_3-8-rgb_front	5.78	14.72	My name is Russ Handler, and did you ever know that when you call an international number out of the United States, there's actually four separate numbers that you have to dial?	8.940000000000001	214.56000000000003	32	6.705000000000001
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_4	1cSjZ5kNZw8_4-8-rgb_front	15.05	18.1	Pretty interesting, and a lot of numbers to keep straight.	3.0500000000000007	73.20000000000002	10	7.320000000000002
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_5	1cSjZ5kNZw8_5-8-rgb_front	18.73	20.24	Let's say you want to dial China.	1.509999999999998	36.23999999999995	7	5.17714285714285
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_7	1cSjZ5kNZw8_7-8-rgb_front	20.34	24.64	Here's how you do it. First of all, you'll dial 011, then that will get you out of the country.	4.300000000000001	103.20000000000002	20	5.160000000000001
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_8	1cSjZ5kNZw8_8-8-rgb_front	25.12	30.42	Then of course, the next number, is going to be a country code, in this case for China, 86.	5.300000000000001	127.20000000000002	19	6.694736842105264
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_9	1cSjZ5kNZw8_9-8-rgb_front	31.1	33.02	Then, you have a city code.	1.9200000000000017	46.08000000000004	6	7.680000000000007
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_10	1cSjZ5kNZw8_10-8-rgb_front	33.18	35.8	Let's say for instance, you're dialing Bejing.	2.6199999999999974	62.87999999999994	7	8.982857142857133
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_11	1cSjZ5kNZw8_11-8-rgb_front	35.93	39.26	That would be 10, then the number.	3.3299999999999983	79.91999999999996	7	11.417142857142853
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_12	1cSjZ5kNZw8_12-8-rgb_front	39.4	46.74	Pretty intricate amount of numbers that you need to know, and keep in mind, so dialing China, 011 gets you out of the country.	7.340000000000003	176.16000000000008	24	7.340000000000003
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_13	1cSjZ5kNZw8_13-8-rgb_front	46.85	48.25	86 gets you into China.	1.3999999999999986	33.599999999999966	5	6.7199999999999935
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_14	1cSjZ5kNZw8_14-8-rgb_front	49.08	51.38	Then, let's say you're dialing Bejing.	2.3000000000000043	55.2000000000001	6	9.200000000000015
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_15	1cSjZ5kNZw8_15-8-rgb_front	51.7	55.7	That would be 10 for the city code, then the number.	4.0	96.0	11	8.727272727272727
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_16	1cSjZ5kNZw8_16-8-rgb_front	55.79	57.08	Let's say it's 5556321.	1.2899999999999991	30.95999999999998	4	7.739999999999995
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_18	1cSjZ5kNZw8_18-8-rgb_front	57.52	59.77	That's simple. That's how you dial China.	2.25	54.0	7	7.714285714285714
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_19	1cSjZ5kNZw8_19-8-rgb_front	59.9	64.03	Now, keep in mind if you saw the Olympics recently, they are the technological masters of the world.	4.130000000000003	99.12000000000006	18	5.50666666666667
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_20	1cSjZ5kNZw8_20-8-rgb_front	64.44	68.23	Their infrastructure is 100 percent fiber optic.	3.7900000000000063	90.96000000000016	7	12.994285714285736
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_21	1cSjZ5kNZw8_21-8-rgb_front	68.58	77.09	They've got submarine cabling, and lots and lots and lots of satellite links as well, so you should have a great, clear call to China.	8.510000000000005	204.24000000000012	25	8.169600000000004
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_22	1cSjZ5kNZw8_22-8-rgb_front	77.1	78.16	I'm Russ Handler.	1.0600000000000025	25.44000000000006	3	8.48000000000002
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_23	1cSjZ5kNZw8_23-8-rgb_front	78.27	79.3	Have a great day.	1.0300000000000011	24.720000000000027	4	6.180000000000007
1cSjZ5kNZw8	1cSjZ5kNZw8-8-rgb_front	1cSjZ5kNZw8_24	1cSjZ5kNZw8_24-8-rgb_front	79.33	81.78	If you don't mind, I'm going to call Bejing.	2.450000000000003	58.80000000000007	9	6.533333333333341
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_0	1cUIexb0ELM_0-8-rgb_front	0.48	6.64	In this segment of how to cure your slice, this is an image that works for a lot of people.	6.16	147.84	20	7.392
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_1	1cUIexb0ELM_1-8-rgb_front	8.37	14.93	When you slice the ball, this is called the heel of the club and the toe of the club.	6.5600000000000005	157.44	19	8.286315789473685
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_2	1cUIexb0ELM_2-8-rgb_front	14.94	17.9	The inside and the outside.	2.959999999999999	71.03999999999998	5	14.207999999999997
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_3	1cUIexb0ELM_3-8-rgb_front	17.97	26.99	And if you put slice spin on the ball, the inside or heel of the club is actually getting to the ball before, it's out-racing the toe of the club, like this.	9.02	216.48	32	6.765
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_4	1cUIexb0ELM_4-8-rgb_front	27.0	30.0	The heel is out-racing the toe.	3.0	72.0	6	12.0
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_5	1cUIexb0ELM_5-8-rgb_front	37.69	41.92	The club face opens up and that's what puts slice spin on the ball.	4.230000000000004	101.5200000000001	14	7.251428571428578
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_6	1cUIexb0ELM_6-8-rgb_front	41.47	62.25	But, if you could use the thought, during your swing, of getting the toe of the club or the outside of the club, before the inside or heel of the club, that is going to put, as you can see, hook spin on the ball.	20.78	498.72	45	11.082666666666666
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_7	1cUIexb0ELM_7-8-rgb_front	62.67	64.19	It could be as simple as that.	1.519999999999996	36.479999999999905	7	5.2114285714285575
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_8	1cUIexb0ELM_8-8-rgb_front	64.34	72.75	You're only one swing thought away from hooking the ball and losing your slice and this could be it.	8.409999999999997	201.83999999999992	19	10.623157894736838
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_9	1cUIexb0ELM_9-8-rgb_front	73.33	80.46	Get the toe of the club to get to the ball before the heel.	7.1299999999999955	171.1199999999999	14	12.222857142857135
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_10	1cUIexb0ELM_10-8-rgb_front	81.22	89.24	So when you're looking at your club at address, you're looking at that club head, no matter what you do, get that toe of the club to get to the ball before the heel.	8.019999999999996	192.4799999999999	34	5.661176470588233
1cUIexb0ELM	1cUIexb0ELM-8-rgb_front	1cUIexb0ELM_11	1cUIexb0ELM_11-8-rgb_front	94.69	101.68	And if you do that, you are going to put hook spin on the ball and you're not going to slice anymore.	6.990000000000009	167.76000000000022	22	7.625454545454556
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_0	1cZMGr3-y6A_0-8-rgb_front	0.4	14.81	I am going to now show you about the stroller and some key components to it so that if you were to buy one, you would get the most for your money and for your intentions.	14.41	345.84000000000003	36	9.606666666666667
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_1	1cZMGr3-y6A_1-8-rgb_front	15.31	26.02	This is a jogging stroller because it's has three wheels and the wheels are large and for altering activities such as the sand, dirt paths but also the cement.	10.71	257.04	29	8.86344827586207
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_2	1cZMGr3-y6A_2-8-rgb_front	26.73	47.09	They have newer ones that have a swivel front wheel which is nice when you are taking the stroller maybe to the mall or shopping or to the grocery store but most of them the wheel is straight and you will want to have it be locked in if you were running with the stroller.	20.360000000000003	488.6400000000001	55	8.884363636363638
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_3	1cZMGr3-y6A_3-8-rgb_front	51.86	66.78	This stroller is great for the beach because the wheels are plastic instead of metal spoke and so you don't have to worry about them getting rested because if you are spending money on a stroller, you want it to last not just for one kid but probably at least two kids.	14.920000000000002	358.08000000000004	52	6.886153846153847
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_4	1cZMGr3-y6A_4-8-rgb_front	66.78	77.44	This specific stroller runs about two hundred and fifty to three hundred dollars and if you want to buy a jogging stroller, I would plan to spend at least a hundred and fifty.	10.659999999999997	255.83999999999992	33	7.75272727272727
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_5	1cZMGr3-y6A_5-8-rgb_front	77.85	85.09	Two other components that are important on the jogging stroller is the sun shade so that your little one is covered from the elements.	7.240000000000009	173.76000000000022	24	7.240000000000009
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_6	1cZMGr3-y6A_6-8-rgb_front	85.31	101.09	Some of these have very small sun shades and in that case you end up clipping a blanket to the top of it which is difficult because sometimes that falls off and then if you cover it completely with the blanket then the baby can't see all the wonderful places you're taking them.	15.78	378.72	53	7.14566037735849
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_7	1cZMGr3-y6A_7-8-rgb_front	104.03	107.13	The sun shade is great.	3.0999999999999943	74.39999999999986	5	14.879999999999972
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_8	1cZMGr3-y6A_8-8-rgb_front	107.31	109.24	Also, for when it is the sun is not in their face it can fold up all the way.	1.9299999999999928	46.31999999999983	19	2.437894736842096
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_9	1cZMGr3-y6A_9-8-rgb_front	110.82	120.08	Lastly, base on your height and your spouse's height, you want to make sure you buy a stroller that fits your body and so you want to have the handle that hits around bright your waist.	9.260000000000003	222.24000000000007	36	6.173333333333336
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_10	1cZMGr3-y6A_10-8-rgb_front	120.35	126.59	If something too high, it going to put pressure on your shoulders and it's going to make you really tight.	6.240000000000009	149.76000000000022	20	7.488000000000011
1cZMGr3-y6A	1cZMGr3-y6A-8-rgb_front	1cZMGr3-y6A_11	1cZMGr3-y6A_11-8-rgb_front	126.94	138.07	If it's something to low, you're going to have lower back pain and if you're planning to use this a few times a week for one to three miles, so you would want it to fit your body.	11.129999999999995	267.1199999999999	38	7.029473684210523
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_1	1cZcma6WzEg_1-8-rgb_front	8.63	11.1	Now, there is another way of doing that.	2.469999999999999	59.27999999999997	8	7.409999999999997
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_2	1cZcma6WzEg_2-8-rgb_front	11.1	13.3	Notice the layers in the back like I did it.	2.200000000000001	52.800000000000026	10	5.280000000000003
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_3	1cZcma6WzEg_3-8-rgb_front	13.59	14.97	I like to do it like that.	1.3800000000000008	33.12000000000002	7	4.731428571428574
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_4	1cZcma6WzEg_4-8-rgb_front	14.97	19.05	It's a nice way of cutting this layered hair.	4.08	97.92	9	10.88
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_5	1cZcma6WzEg_5-8-rgb_front	19.47	23.48	If you'd like, also, I have a process that you can do.	4.010000000000002	96.24000000000004	12	8.020000000000003
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_6	1cZcma6WzEg_6-8-rgb_front	23.48	27.31	A layering that you can actually take the hair in an angle.	3.8299999999999983	91.91999999999996	12	7.659999999999997
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_7	1cZcma6WzEg_7-8-rgb_front	27.5	29.5	This is a, we're taught also when we cut hair.	2.0	48.0	10	4.8
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_8	1cZcma6WzEg_8-8-rgb_front	29.94	31.02	We cut it like this.	1.0799999999999983	25.91999999999996	5	5.183999999999992
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_10	1cZcma6WzEg_10-8-rgb_front	32.41	35.76	Notice it's straight across. This is a way of checking the way too if you want to see if it's even.	3.3500000000000014	80.40000000000003	21	3.82857142857143
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_11	1cZcma6WzEg_11-8-rgb_front	36.04	41.34	You can also cut the long layers like this and then go straight across and cut it.	5.300000000000004	127.2000000000001	17	7.482352941176477
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_12	1cZcma6WzEg_12-8-rgb_front	41.38	51.33	Then we also continue to follow that guide and take the next piece over a little bit and into that way, and then see, but it's even.	9.949999999999996	238.7999999999999	27	8.844444444444441
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_13	1cZcma6WzEg_13-8-rgb_front	51.82	55.12	That's another way of going ahead and cutting and knowing if you're even or not.	3.299999999999997	79.19999999999993	15	5.279999999999996
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_14	1cZcma6WzEg_14-8-rgb_front	55.3	56.46	The way to check the hair.	1.1600000000000037	27.84000000000009	6	4.640000000000015
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_15	1cZcma6WzEg_15-8-rgb_front	56.67	61.09	After you cut it straight across, you go in another direction, and that's the way to check it actually.	4.420000000000002	106.08000000000004	19	5.5831578947368445
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_16	1cZcma6WzEg_16-8-rgb_front	61.58	63.07	You're going to go ahead and do the same thing here.	1.490000000000002	35.76000000000005	11	3.2509090909090954
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_17	1cZcma6WzEg_17-8-rgb_front	63.83	65.25	It will continue to be long.	1.4200000000000017	34.08000000000004	6	5.680000000000007
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_19	1cZcma6WzEg_19-8-rgb_front	65.74	67.6	See that? I dropped that layer.	1.8599999999999992	44.63999999999998	6	7.439999999999997
1cZcma6WzEg	1cZcma6WzEg-8-rgb_front	1cZcma6WzEg_20	1cZcma6WzEg_20-8-rgb_front	67.72	72.1	The layer will drop down and the length will still stay long and she will still have layered hair.	4.3799999999999955	105.11999999999988	19	5.532631578947362
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_0	1cbTN8a73zo_0-5-rgb_front	1.03	6.16	Hi, I'm the Star Goddess and here's how to figure out what your Moon sign is.	5.13	123.12	16	7.695
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_1	1cbTN8a73zo_1-5-rgb_front	6.16	11.55	The Moon in astrology rules your emotions and feelings.	5.390000000000001	129.36	9	14.373333333333337
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_2	1cbTN8a73zo_2-5-rgb_front	11.55	23.57	It's a very important planet and because it moves one degree every two hours it changes signs every two and a half days.	12.02	288.48	23	12.542608695652175
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_3	1cbTN8a73zo_3-5-rgb_front	23.57	33.97	The only way to calculate your moon sign is with an Ephemeris, the table of planetary motion.	10.4	249.6	17	14.682352941176472
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_4	1cbTN8a73zo_4-5-rgb_front	33.97	50.82	It is done by the Jet Propulsion Lab and it chronicles the minute movements of each one of the twelve planets, each one of the ten planets and through each one of the twelve signs.	16.85	404.4	35	11.554285714285715
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_5	1cbTN8a73zo_5-5-rgb_front	50.82	54.37	The way you figure it out, is you pick a date.	3.549999999999997	85.19999999999993	11	7.745454545454539
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_6	1cbTN8a73zo_6-5-rgb_front	54.37	61.07	Mat our producer is born on February first, nineteen eighty five.	6.700000000000003	160.80000000000007	11	14.618181818181824
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_7	1cbTN8a73zo_7-5-rgb_front	61.07	67.07	So we turn to nineteen eighty five, we look at the month of February.	5.999999999999993	143.99999999999983	14	10.285714285714274
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_8	1cbTN8a73zo_8-5-rgb_front	67.07	78.45	The left hand side are the days of the week, across the top are the ten different planets.	11.38000000000001	273.12000000000023	18	15.173333333333346
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_9	1cbTN8a73zo_9-5-rgb_front	78.45	83.94	The first one is the sun, the second two are the moon.	5.489999999999995	131.75999999999988	12	10.97999999999999
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_10	1cbTN8a73zo_10-5-rgb_front	83.94	100.71	So we look down and we see that his sun is in Aquarius and his moon sign is Gemini which makes him mutable, sparkling, witty and bright.	16.769999999999996	402.4799999999999	27	14.906666666666665
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_11	1cbTN8a73zo_11-5-rgb_front	100.71	112.58	The critical thing about finding a moon sign is remembering that sometimes the moon changes signs during the day because it moves so quickly.	11.870000000000005	284.8800000000001	24	11.870000000000005
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_12	1cbTN8a73zo_12-5-rgb_front	112.48	135.57	If you need to figure out what that is, you come down to the bottom of the Ephemeris on the second part of the page and you'll see that it gives the exact moment in time the moon changes from one sign of the Zodiac to the other.	23.08999999999999	554.1599999999997	48	11.544999999999996
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_13	1cbTN8a73zo_13-5-rgb_front	135.57	138.99	So now you know what your moon sign is.	3.420000000000016	82.08000000000038	9	9.120000000000042
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_14	1cbTN8a73zo_14-5-rgb_front	138.99	150.33	You can get a better understanding of what your wants and needs are and what you need to do to get those needs met.	11.340000000000003	272.1600000000001	24	11.340000000000003
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_15	1cbTN8a73zo_15-5-rgb_front	150.34	152.94	So that's better living through Astrology.	2.5999999999999943	62.399999999999864	6	10.399999999999975
1cbTN8a73zo	1cbTN8a73zo-5-rgb_front	1cbTN8a73zo_16	1cbTN8a73zo_16-5-rgb_front	152.95	158.39	I'm Janet Sciales the Star Goddess.	5.439999999999998	130.55999999999997	6	21.75999999999999
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_0	1cj15Is-Wjs_0-8-rgb_front	0.27	1.76	Hi, I'm Tim Gipson.	1.49	35.76	4	8.94
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_1	1cj15Is-Wjs_1-8-rgb_front	1.76	5.53	I'm going to talk to you about how to tune up a bandsaw.	3.770000000000001	90.48000000000002	13	6.960000000000002
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_2	1cj15Is-Wjs_2-8-rgb_front	5.66	16.73	Now, the most important thing with a bandsaw is definitely we want to make sure that we've got the right tension on the blade so that it keeps it at the appropriate angle to the table that we're trying achieve.	11.07	265.68	40	6.642
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_3	1cj15Is-Wjs_3-8-rgb_front	16.98	25.38	Now, to keep the right tension on, most of your bandsaws will come with a device such as this.	8.399999999999999	201.59999999999997	19	10.610526315789471
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_4	1cj15Is-Wjs_4-8-rgb_front	25.96	31.66	Now you have various widths of band that you can put on of your blades.	5.699999999999999	136.79999999999998	15	9.12
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_5	1cj15Is-Wjs_5-8-rgb_front	31.9	35.17	In this particular case we've got a quarter inch blade.	3.270000000000003	78.48000000000008	10	7.848000000000008
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_6	1cj15Is-Wjs_6-8-rgb_front	35.68	41.23	So, you have a tension device back here which has a spring with a red mark on it.	5.549999999999997	133.19999999999993	18	7.399999999999996
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_7	1cj15Is-Wjs_7-8-rgb_front	41.54	52.2	So, in this case we want to make sure that this tension is set so that that red mark on that spring is right at the marking on here.	10.660000000000004	255.8400000000001	29	8.822068965517245
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_8	1cj15Is-Wjs_8-8-rgb_front	54.91	68.98	Now, another way we can check that is when we move our foot out of the way here, we could also press and check the deflection.	14.070000000000007	337.6800000000002	26	12.987692307692315
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_9	1cj15Is-Wjs_9-8-rgb_front	68.98	75.38	And we want to have less than a quarter of an inch of deflection.	6.3999999999999915	153.5999999999998	14	10.971428571428556
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_10	1cj15Is-Wjs_10-8-rgb_front	75.38	79.54	So, in this case we can see we've got the proper amount of tension.	4.160000000000011	99.84000000000026	14	7.13142857142859
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_12	1cj15Is-Wjs_12-8-rgb_front	79.21	85.88	Okay. Next thing we want to do is we want to make sure that the blade is running on the rollers correctly.	6.670000000000002	160.08000000000004	22	7.276363636363638
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_13	1cj15Is-Wjs_13-8-rgb_front	89.66	102.79	So, if we open this door then we have the rollers right here.	13.13000000000001	315.12000000000023	13	24.240000000000016
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_14	1cj15Is-Wjs_14-8-rgb_front	102.97	109.07	And what you want to make sure is you want to make sure the blade is running right on the inside.	6.099999999999994	146.39999999999986	21	6.971428571428565
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_15	1cj15Is-Wjs_15-8-rgb_front	109.07	113.16	Now, if it's not then we can make the adjustment and that would be back here.	4.090000000000003	98.16000000000008	16	6.135000000000005
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_16	1cj15Is-Wjs_16-8-rgb_front	114.98	123.52	In tuning up, keeping our bandsaw working good is to check our base and to make sure that it is perpendicular to the blade.	8.539999999999992	204.9599999999998	24	8.539999999999992
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_17	1cj15Is-Wjs_17-8-rgb_front	124.13	137.63	And in that case we can use a right angle such as this to come in and to check the blade against that.	13.5	324.0	23	14.08695652173913
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_18	1cj15Is-Wjs_18-8-rgb_front	139.95	142.21	And then we have adjustments on our table.	2.2600000000000193	54.240000000000464	8	6.780000000000058
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_19	1cj15Is-Wjs_19-8-rgb_front	142.48	154.21	Then, finally, and it's very important to make sure that the blade stays the right orientation is that we have our blocks that are in here.	11.730000000000018	281.52000000000044	26	10.827692307692324
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_20	1cj15Is-Wjs_20-8-rgb_front	154.22	160.28	And these are either phenolic blocks or hardwood blocks that are to each side of the blade.	6.060000000000002	145.44000000000003	17	8.555294117647062
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_21	1cj15Is-Wjs_21-8-rgb_front	160.65	165.39	And that keeps that blade from moving back and forth as you're cutting.	4.739999999999981	113.75999999999954	13	8.750769230769196
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_22	1cj15Is-Wjs_22-8-rgb_front	166.07	170.28	And so as those wear down over time you'll want to make sure that you cut new blocks to keep that in there.	4.210000000000008	101.0400000000002	23	4.393043478260878
1cj15Is-Wjs	1cj15Is-Wjs-8-rgb_front	1cj15Is-Wjs_23	1cj15Is-Wjs_23-8-rgb_front	172.84	177.14	So, I'm Tim Gipson and that's how to tune up a bandsaw.	4.299999999999983	103.1999999999996	12	8.599999999999966
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_0	1cp9sjT_1Tc_0-8-rgb_front	0.61	6.29	KIRK VICKERS: The next exercise, the next core exercise that we're going to do is called the single-leg butterfly.	5.68	136.32	19	7.174736842105263
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_1	1cp9sjT_1Tc_1-8-rgb_front	6.41	8.12	We're going to go back into our 90-90 position.	1.709999999999999	41.03999999999998	9	4.559999999999998
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_2	1cp9sjT_1Tc_2-8-rgb_front	8.13	17.81	You'll notice that we do a lot of movement out of this 90-90 position, a very important position to develop and bring in those small deep muscles within the body.	9.679999999999998	232.3199999999999	30	7.743999999999998
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_3	1cp9sjT_1Tc_3-8-rgb_front	18.12	23.2	What we're going to do now, keep the low back flat and we're going to go into a butterfly position.	5.079999999999998	121.91999999999996	20	6.095999999999998
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_4	1cp9sjT_1Tc_4-8-rgb_front	23.33	30.83	Letting that leg open up, we're going to call in some of the deep inner thigh muscles as well as trying to keep that low back flat.	7.5	180.0	27	6.666666666666667
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_6	1cp9sjT_1Tc_6-8-rgb_front	30.9	33.09	The key here is don't make the movement easy. Try to keep that low back flat.	2.190000000000005	52.56000000000011	16	3.2850000000000072
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_7	1cp9sjT_1Tc_7-8-rgb_front	33.69	43.11	That's going to put you into a lot more tension and a lot more stress through the area that we're trying to work but that's what we're trying to develop, even if you only do a few.	9.420000000000002	226.08000000000004	37	6.110270270270272
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_8	1cp9sjT_1Tc_8-8-rgb_front	43.63	53.01	We'll go one leg and then the other leg; each time, forcing our low back down, belly button to spine, low back flat.	9.379999999999995	225.1199999999999	23	9.787826086956516
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_9	1cp9sjT_1Tc_9-8-rgb_front	54.05	57.21	Toes are up, take it as wide we can, get some stretch through the inner thigh so we're working several things with one movement and one exercise.	3.1600000000000037	75.84000000000009	27	2.8088888888888923
1cp9sjT_1Tc	1cp9sjT_1Tc-8-rgb_front	1cp9sjT_1Tc_11	1cp9sjT_1Tc_11-8-rgb_front	57.7	63.24	Come back, watch. I feel my back arching; I force it back down, come back up.	5.539999999999999	132.95999999999998	16	8.309999999999999
1d1uWUUHJZQ	1d1uWUUHJZQ-3-rgb_front	1d1uWUUHJZQ_1	1d1uWUUHJZQ_1-3-rgb_front	1.1	4.58	Hi! My name is Monique Richards.	3.48	83.52	6	13.92
1d1uWUUHJZQ	1d1uWUUHJZQ-3-rgb_front	1d1uWUUHJZQ_2	1d1uWUUHJZQ_2-3-rgb_front	4.66	8.65	I am an instructor at School House Yoga.	3.99	95.76	8	11.97
1d1uWUUHJZQ	1d1uWUUHJZQ-3-rgb_front	1d1uWUUHJZQ_3	1d1uWUUHJZQ_3-3-rgb_front	9.05	13.57	Often times, I have people coming up to me…oh, I’m too fat to do yoga, I can’t do yoga because I’m too heavy.	4.52	108.48	23	4.716521739130434
1d1uWUUHJZQ	1d1uWUUHJZQ-3-rgb_front	1d1uWUUHJZQ_4	1d1uWUUHJZQ_4-3-rgb_front	13.79	19.29	Well, I want to share with you that yoga can be done with any size body.	5.5	132.0	16	8.25
1d1uWUUHJZQ	1d1uWUUHJZQ-3-rgb_front	1d1uWUUHJZQ_5	1d1uWUUHJZQ_5-3-rgb_front	19.91	26.49	So thise little practice is for people who are heavier who don’t feel they can come into a class and feel comfortable.	6.579999999999998	157.91999999999996	22	7.178181818181816
1d1uWUUHJZQ	1d1uWUUHJZQ-3-rgb_front	1d1uWUUHJZQ_6	1d1uWUUHJZQ_6-3-rgb_front	26.6	43.98	This way, you can enjoy this little session; you can learn to love yourself again, to feel your body, and hopefully that will give you the courage you need to walk into a class and be present and fully enjoy the benefits of yoga.	17.379999999999995	417.1199999999999	44	9.479999999999997
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_0	1d3UApdR58M_0-8-rgb_front	0.0	1.57	Hi, I am Emily Larew.	1.57	37.68	5	7.536
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_1	1d3UApdR58M_1-8-rgb_front	1.57	6.9	We are now going to combine your six step going to all four corners with a freeze.	5.33	127.92	17	7.524705882352941
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_2	1d3UApdR58M_2-8-rgb_front	7.07	10.92	So, we have already learned our basic six step in the previous segment.	3.85	92.4	13	7.107692307692308
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_3	1d3UApdR58M_3-8-rgb_front	10.97	12.38	So, we are down.	1.41	33.839999999999996	4	8.459999999999999
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_4	1d3UApdR58M_4-8-rgb_front	12.39	16.36	What is going to happen is, is how you turn this, is you are going to turn on your fourth step.	3.969999999999999	95.27999999999996	21	4.537142857142856
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_5	1d3UApdR58M_5-8-rgb_front	16.45	17.97	So, this is one, two, three, four.	1.5199999999999996	36.47999999999999	7	5.21142857142857
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_6	1d3UApdR58M_6-8-rgb_front	17.97	25.73	Now, what we are going to do is on five, six turn and face the first corner.	7.760000000000002	186.24000000000004	17	10.95529411764706
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_8	1d3UApdR58M_8-8-rgb_front	25.73	28.48	Five, six. Repeat it to this side.	2.75	66.0	7	9.428571428571429
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_10	1d3UApdR58M_10-8-rgb_front	30.93	34.16	Now I am going to face the back, five, six.	3.229999999999997	77.51999999999992	10	7.751999999999993
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_11	1d3UApdR58M_11-8-rgb_front	34.17	35.89	And that is how I turn.	1.7199999999999989	41.27999999999997	6	6.8799999999999955
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_13	1d3UApdR58M_13-8-rgb_front	37.09	39.45	Again. One, two, three, four, what are we going to do?	2.359999999999999	56.63999999999997	11	5.149090909090907
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_14	1d3UApdR58M_14-8-rgb_front	39.45	40.65	Change on five.	1.1999999999999955	28.79999999999989	3	9.599999999999964
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_15	1d3UApdR58M_15-8-rgb_front	41.09	42.16	Five, six.	1.0699999999999932	25.679999999999836	2	12.839999999999918
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_16	1d3UApdR58M_16-8-rgb_front	44.34	48.3	And again; one, two, three, four, turn, five, six.	3.9599999999999937	95.03999999999984	9	10.559999999999985
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_17	1d3UApdR58M_17-8-rgb_front	48.31	57.5	From here, is where we are going to break it down and on the fourth step get into our freeze.	9.189999999999998	220.55999999999997	20	11.027999999999995
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_18	1d3UApdR58M_18-8-rgb_front	57.04	58.35	So, we are back to the front.	1.3100000000000025	31.44000000000006	7	4.49142857142858
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_19	1d3UApdR58M_19-8-rgb_front	57.79	59.95	We just did the four corners.	2.1600000000000037	51.84000000000009	6	8.640000000000015
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_20	1d3UApdR58M_20-8-rgb_front	60.13	61.54	You go; one, two, three, four.	1.4099999999999966	33.83999999999992	6	5.639999999999986
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_21	1d3UApdR58M_21-8-rgb_front	61.55	64.57	From here, put your hand down.	3.019999999999996	72.4799999999999	6	12.079999999999984
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_22	1d3UApdR58M_22-8-rgb_front	64.81	69.92	You are going to tip over and back up into your freeze.	5.109999999999999	122.64	12	10.22
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_24	1d3UApdR58M_24-8-rgb_front	69.93	73.02	Seven, eight. And then, back down.	3.089999999999989	74.15999999999974	6	12.359999999999957
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_25	1d3UApdR58M_25-8-rgb_front	73.56	75.33	And, you can start the whole thing again, which we are going to do right now.	1.769999999999996	42.479999999999905	16	2.654999999999994
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_27	1d3UApdR58M_27-8-rgb_front	75.35	76.53	Ready? Here we go.	1.1800000000000068	28.320000000000164	4	7.080000000000041
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_28	1d3UApdR58M_28-8-rgb_front	76.53	78.18	So, we have got; one, two, three, four, five six.	1.6500000000000057	39.600000000000136	10	3.9600000000000137
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_29	1d3UApdR58M_29-8-rgb_front	78.18	80.86	One, two, three, four, five, six.	2.6799999999999926	64.31999999999982	6	10.71999999999997
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_30	1d3UApdR58M_30-8-rgb_front	83.59	85.51	One, two, three, four, five, six.	1.9200000000000017	46.08000000000004	6	7.680000000000007
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_31	1d3UApdR58M_31-8-rgb_front	85.93	88.91	Back to the front, three, four, five, six.	2.9799999999999898	71.51999999999975	8	8.93999999999997
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_32	1d3UApdR58M_32-8-rgb_front	88.92	93.48	One more, three, four, up, hold.	4.560000000000002	109.44000000000004	6	18.24000000000001
1d3UApdR58M	1d3UApdR58M-8-rgb_front	1d3UApdR58M_34	1d3UApdR58M_34-8-rgb_front	93.66	99.31	There you go. And that is your six step, all four corners with a freeze.	5.650000000000006	135.60000000000014	15	9.04000000000001
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_0	1d5AvOuQAUQ_0-8-rgb_front	0.17	6.69	Well if a person has type one Diabetes then the main focus is for them to eat enough calories and carbohydrates to maintain their weight.	6.5200000000000005	156.48000000000002	25	6.259200000000001
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_1	1d5AvOuQAUQ_1-8-rgb_front	8.94	18.28	And so we teach people with type on Diabetes to count their carbohydrates, but not necessarily to restrict carbohydrates.	9.340000000000002	224.16000000000005	19	11.797894736842109
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_2	1d5AvOuQAUQ_2-8-rgb_front	18.58	29.64	And sometimes people with type one get confused because they see a lot of messages in the media about cutting carbohydrates and actually that would cause them to lose too much weight.	11.060000000000002	265.44000000000005	32	8.295000000000002
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_3	1d5AvOuQAUQ_3-8-rgb_front	30.92	38.78	On the other hand, someone with type two Diabetes generally is overweight and so they need to cut carbohydrates as well as the calories in their diets.	7.859999999999999	188.64	27	6.986666666666666
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_4	1d5AvOuQAUQ_4-8-rgb_front	39.07	46.07	So generally when someone has type two Diabetes we try to help them reduce the total calorie intake.	7.0	168.0	18	9.333333333333334
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_5	1d5AvOuQAUQ_5-8-rgb_front	47.16	54.53	And that includes calories from all foods and so portions are going to be smaller particularly are foods that are high in fat and carbohydrate.	7.3700000000000045	176.8800000000001	25	7.075200000000004
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_6	1d5AvOuQAUQ_6-8-rgb_front	54.68	61.93	In general we try to encourage people with type two Diabetes to increase their intake of vegetables that are low in sugar and fat.	7.25	174.0	24	7.25
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_8	1d5AvOuQAUQ_8-8-rgb_front	78.23	87.4	And so the big focus for somebody who has type two Diabetes is to fill half of their plate at dinner time with those that we call free foods.	9.170000000000002	220.08000000000004	29	7.58896551724138
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_9	1d5AvOuQAUQ_9-8-rgb_front	87.98	89.47	They don't even have to portion them out.	1.4899999999999949	35.75999999999988	8	4.469999999999985
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_10	1d5AvOuQAUQ_10-8-rgb_front	89.65	99.21	And then a fourth of their plate with the foods that are high in carbohydrates like potatoes, rice, corn, dry beans, peas and noodles and then a fourth of the plate with their meat.	9.559999999999988	229.4399999999997	34	6.748235294117639
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_11	1d5AvOuQAUQ_11-8-rgb_front	99.5	105.94	And when they eat that way they naturally reduce calories often without even having to measure their portions out.	6.439999999999998	154.55999999999997	19	8.13473684210526
1d5AvOuQAUQ	1d5AvOuQAUQ-8-rgb_front	1d5AvOuQAUQ_12	1d5AvOuQAUQ_12-8-rgb_front	106.29	117.55	So that's kind of the first step is to really get people to consume a lot more of those vegetables that are high fiber, high water content and very low on carbohydrates.	11.259999999999993	270.23999999999984	32	8.444999999999995
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_0	1dCbeG4mwVk_0-8-rgb_front	0.23	4.77	Welcome to my studio today, my name is Lars Erik Robinson.	4.539999999999999	108.95999999999998	11	9.905454545454544
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_1	1dCbeG4mwVk_1-8-rgb_front	4.89	13.53	My name is Lars Arts All Around Art-tainment.	8.64	207.36	8	25.92
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_2	1dCbeG4mwVk_2-8-rgb_front	13.63	15.31	I'm a freelance illustrator.	1.6799999999999995	40.319999999999986	4	10.079999999999997
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_3	1dCbeG4mwVk_3-8-rgb_front	15.45	18.62	Today we're going to talk about how to draw mountains.	3.1700000000000017	76.08000000000004	10	7.608000000000004
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_4	1dCbeG4mwVk_4-8-rgb_front	18.79	23.0	I pre-sketched one here with little ink lines here how to show how to do it with watercolor.	4.210000000000001	101.04000000000002	18	5.613333333333334
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_5	1dCbeG4mwVk_5-8-rgb_front	23.24	26.49	I'm going to go ahead and get the gray blue onto my brush.	3.25	78.0	13	6.0
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_6	1dCbeG4mwVk_6-8-rgb_front	26.58	41.63	By doing that you take a little blue, maybe take a little part green, and never try to use black because when you use black it really tends to muddy it, so try to mix it in with some colors.	15.050000000000004	361.2000000000001	40	9.030000000000005
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_7	1dCbeG4mwVk_7-8-rgb_front	46.14	53.27	We'll take the side of our brush here and try to get that - if the sun's coming from this way, we'll get the shadow part of the mountain.	7.130000000000003	171.12000000000006	29	5.900689655172416
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_8	1dCbeG4mwVk_8-8-rgb_front	53.66	60.35	So it's kind of like a greenish blue color that you want to create, 'cause it creates that stone.	6.690000000000005	160.56000000000012	19	8.45052631578948
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_9	1dCbeG4mwVk_9-8-rgb_front	61.34	69.06	From the other end it could be more - you can try to get the yellow part of it, of the sun hitting it on that side.	7.719999999999999	185.27999999999997	27	6.862222222222221
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_10	1dCbeG4mwVk_10-8-rgb_front	73.68	78.41	Try to leave the tops of the white... and then we'll take a dark green.	4.72999999999999	113.51999999999975	15	7.567999999999984
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_11	1dCbeG4mwVk_11-8-rgb_front	103.08	107.16	So, an overcap of how you can do mountains.	4.079999999999998	97.91999999999996	9	10.879999999999995
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_12	1dCbeG4mwVk_12-8-rgb_front	107.27	110.21	Always try to think about where the sun's hitting it, and create the other side of it.	2.9399999999999977	70.55999999999995	17	4.150588235294115
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_13	1dCbeG4mwVk_13-8-rgb_front	110.66	119.76	Maybe like a blueish green on that side, take your brush again, go down with streaks, like that, it will create the crevices in the mountain.	9.100000000000009	218.4000000000002	26	8.400000000000007
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_14	1dCbeG4mwVk_14-8-rgb_front	126.16	137.37	Clouds up there... if you want to create atmosphere in the sky, take your blue and clouds again... all right.	11.210000000000008	269.0400000000002	20	13.452000000000009
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_15	1dCbeG4mwVk_15-8-rgb_front	137.5	140.79	I hope that gives you all an idea of how to do mountains.	3.289999999999992	78.95999999999981	13	6.073846153846139
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_16	1dCbeG4mwVk_16-8-rgb_front	141.0	142.54	Keep on painting.	1.539999999999992	36.95999999999981	3	12.319999999999936
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_17	1dCbeG4mwVk_17-8-rgb_front	146.49	150.56	Go out there and make those landscapes and do those mountains.	4.069999999999993	97.67999999999984	11	8.879999999999985
1dCbeG4mwVk	1dCbeG4mwVk-8-rgb_front	1dCbeG4mwVk_19	1dCbeG4mwVk_19-8-rgb_front	150.89	152.29	Thank you so much. Bye now.	1.4000000000000057	33.600000000000136	6	5.600000000000023
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_1	1dFd3NYkINQ_1-8-rgb_front	0.41	5.73	These are my kilns. This kiln is a really huge one and because my work is so little I don't fire it.	5.32	127.68	22	5.803636363636364
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_2	1dFd3NYkINQ_2-8-rgb_front	6.17	12.4	This one fires on two twenty but this is a small electric kiln that actually fires on household current.	6.23	149.52	19	7.869473684210527
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_3	1dFd3NYkINQ_3-8-rgb_front	13.36	26.99	The way that a kiln works is that it pours and fires to a temperature of o cone six which is around twenty six hundred degrees.	13.63	327.12	26	12.58153846153846
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_4	1dFd3NYkINQ_4-8-rgb_front	28.04	40.53	So I use one of these little bars which are called a cone and when it gets to the proper temperature this little bar inside will melt.	12.490000000000002	299.76000000000005	27	11.102222222222224
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_5	1dFd3NYkINQ_5-8-rgb_front	40.69	55.56	I put it in, I put the cone in like this into the cone, cone holder and this little switch goes back and forth.	14.870000000000005	356.8800000000001	24	14.870000000000005
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_6	1dFd3NYkINQ_6-8-rgb_front	55.75	63.64	And when this melts it'll then trigger this latch to go, to go down and turn the kiln off automatically.	7.890000000000001	189.36	20	9.468
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_7	1dFd3NYkINQ_7-8-rgb_front	64.25	72.07	I put my porcelain in and I turn it on low for about an hour with, this is called a peep hole.	7.819999999999993	187.67999999999984	22	8.530909090909084
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_8	1dFd3NYkINQ_8-8-rgb_front	75.12	80.99	And the peep hole needs to be unplugged when you first start up on your kiln.	5.86999999999999	140.87999999999977	16	8.804999999999986
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_9	1dFd3NYkINQ_9-8-rgb_front	81.78	84.31	And I fire it for about an hour on low.	2.530000000000001	60.72000000000003	10	6.072000000000003
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_10	1dFd3NYkINQ_10-8-rgb_front	84.9	87.7	And I turn it up to medium and fire it for another hour.	2.799999999999997	67.19999999999993	13	5.169230769230764
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_11	1dFd3NYkINQ_11-8-rgb_front	89.19	91.42	All this time this lid is shut down.	2.230000000000004	53.520000000000095	8	6.690000000000012
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_12	1dFd3NYkINQ_12-8-rgb_front	91.78	92.86	And then I turn it on high for an hour.	1.0799999999999983	25.91999999999996	10	2.591999999999996
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_13	1dFd3NYkINQ_13-8-rgb_front	93.78	111.01	And after an hour I plug up the peep hole and it will just go for anywhere from three to six hours longer depending on how much green ware is in your kiln.	17.230000000000004	413.5200000000001	33	12.530909090909091
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_14	1dFd3NYkINQ_14-8-rgb_front	112.16	114.01	Or how old your elements are.	1.8500000000000083	44.4000000000002	6	7.400000000000033
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_15	1dFd3NYkINQ_15-8-rgb_front	114.35	119.13	Because as the elements get older, it takes longer to fire.	4.780000000000001	114.72000000000004	11	10.429090909090911
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_16	1dFd3NYkINQ_16-8-rgb_front	119.64	121.97	I have a head that I fired inside the kiln.	2.3299999999999983	55.91999999999996	10	5.591999999999996
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_17	1dFd3NYkINQ_17-8-rgb_front	125.7	128.15	It?s sitting on a bed of what's called prop pet.	2.450000000000003	58.80000000000007	10	5.880000000000007
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_18	1dFd3NYkINQ_18-8-rgb_front	128.42	130.75	This is kind of like asbestos like material.	2.3300000000000125	55.9200000000003	8	6.9900000000000375
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_19	1dFd3NYkINQ_19-8-rgb_front	134.33	145.78	The shoulder plate I have the prop pet stuffed inside because if I just had it in the kiln like this when it gets hot it would tend to want to close down and break at the shoulders.	11.449999999999989	274.7999999999997	38	7.231578947368414
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_20	1dFd3NYkINQ_20-8-rgb_front	147.53	151.36	So I put this cottony prop pet stuff inside to support it during the firing.	3.830000000000013	91.92000000000031	15	6.1280000000000205
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_21	1dFd3NYkINQ_21-8-rgb_front	160.13	165.19	When it goes in its white in color and very chalky and very fragile.	5.060000000000002	121.44000000000004	14	8.674285714285718
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_22	1dFd3NYkINQ_22-8-rgb_front	165.81	168.81	And then this it comes out of the kiln with this color.	3.0	72.0	12	6.0
1dFd3NYkINQ	1dFd3NYkINQ-8-rgb_front	1dFd3NYkINQ_23	1dFd3NYkINQ_23-8-rgb_front	168.89	177.52	As I mentioned earlier, the porcelain slip has the color in it.	8.630000000000024	207.12000000000057	12	17.260000000000048
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_1	1dJbYUmWpSY_1-8-rgb_front	10.14	22.36	We learned in our class something called well we call it the pat maneuver a LAPD officer Pat Bailey one our mentors thought us how to do this and we share this with parents because we found this the easiest way to install the seat.	12.22	293.28000000000003	45	6.517333333333334
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_2	1dJbYUmWpSY_2-8-rgb_front	22.44	28.14	So the first thing Pat thought use was to move th front seat all the way forward and get it out of the way.	5.699999999999999	136.79999999999998	24	5.699999999999999
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_3	1dJbYUmWpSY_3-8-rgb_front	29.5	35.25	And doing this could be a little harder in smaller vehicle but it still could be done.	5.75	138.0	17	8.117647058823529
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_4	1dJbYUmWpSY_4-8-rgb_front	36.03	42.85	The second thing we want to do is to make sure that there is nothing on the floor so when we get in here cause we are going to have to stand here so you want to have the floors empty.	6.82	163.68	41	3.992195121951219
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_5	1dJbYUmWpSY_5-8-rgb_front	44.69	50.76	Okay third thing is now you are going to climb in to the seat.	6.07	145.68	14	10.405714285714286
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_7	1dJbYUmWpSY_7-8-rgb_front	52.07	65.95	Okay we have already run this through the belt path convertibles has two belt paths on of them is a rear facing belt path right here when it is in this position.	13.880000000000004	333.1200000000001	32	10.410000000000004
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_6	1dJbYUmWpSY_6-8-rgb_front	52.62	54.51	Get in.	1.8900000000000008	45.36000000000002	2	22.68000000000001
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_8	1dJbYUmWpSY_8-8-rgb_front	65.95	73.56	The forward facing belt path is right here so if the seat was turned around facing this way you would then use this belt path.	7.609999999999999	182.64	25	7.305599999999999
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_9	1dJbYUmWpSY_9-8-rgb_front	73.6	78.45	But since we are facing when you run the lap shoulder belt through here and the seat still moves around and it is still loose.	4.8500000000000085	116.4000000000002	25	4.656000000000009
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_10	1dJbYUmWpSY_10-8-rgb_front	78.45	85.8	You can also notice because there is leather in this vehicle that we use a piece of non sticky material to help keep it from sliding around.	7.349999999999994	176.39999999999986	27	6.533333333333328
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_11	1dJbYUmWpSY_11-8-rgb_front	87.03	92.64	We have also because of the seat lopes in the vehicle using a pool noodle to adjust for angle.	5.609999999999999	134.64	19	7.086315789473684
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_12	1dJbYUmWpSY_12-8-rgb_front	92.78	101.97	The most important part is in installing a infant or parenting me a convertible seat is to make sure you have a 45 degree angle for a infant that does not have full head control or neck control.	9.189999999999998	220.55999999999997	38	5.804210526315788
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_13	1dJbYUmWpSY_13-8-rgb_front	101.97	109.29	If it is a child that has head control the angle does not need to be quiet 45 in could be a little more steep.	7.320000000000007	175.68000000000018	25	7.027200000000007
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_14	1dJbYUmWpSY_14-8-rgb_front	109.29	111.53	But you never ever would want it in a 90 like this.	2.239999999999995	53.75999999999988	12	4.47999999999999
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_15	1dJbYUmWpSY_15-8-rgb_front	113.87	129.26	So what Andrea and Pat though us to do would be to use your body to weight the sit I can reach down here and pull through this way like this and then I can rock the sit like this when I'm pulling in order to get it tight.	15.389999999999986	369.3599999999997	49	7.537959183673463
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_16	1dJbYUmWpSY_16-8-rgb_front	129.33	139.26	I have also Dan have switched the belt we need a locking magnetism and Dan is pulling the belt and we are rocking the sit side to side.	9.929999999999978	238.31999999999948	28	8.511428571428553
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_17	1dJbYUmWpSY_17-8-rgb_front	141.51	145.41	Then it feeds up in the magnetism the belt is locked and when you try to move the sit you always check your sit for installation at the belt path and when you try to move it side to side it is not moving and that is the proper way to install.	3.9000000000000057	93.60000000000014	52	1.8000000000000027
1dJbYUmWpSY	1dJbYUmWpSY-8-rgb_front	1dJbYUmWpSY_18	1dJbYUmWpSY_18-8-rgb_front	148.14	158.59	So the easies way to do this is with our pat maneuver by climbing up in the sit and rocking it and getting it nice and tight.	10.450000000000015	250.80000000000035	27	9.288888888888902
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_0	1dLchY8R6tU_0-8-rgb_front	0.12	3.64	In this segment I'm going to talk about Single Whip.	3.52	84.48	10	8.448
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_1	1dLchY8R6tU_1-8-rgb_front	3.9	10.29	This is the signature movement of Tai Chi, and according to some of my teachers, the most important movement of Tai Chi.	6.389999999999999	153.35999999999996	22	6.970909090909089
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_2	1dLchY8R6tU_2-8-rgb_front	10.51	16.28	So beginning from push we're going to, in the yang style, turn around 180 degrees.	5.770000000000001	138.48000000000002	15	9.232
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_3	1dLchY8R6tU_3-8-rgb_front	17.06	20.85	So we turn on the heel, let the arms follow, there are variations to this.	3.7900000000000023	90.96000000000004	15	6.064000000000004
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_4	1dLchY8R6tU_4-8-rgb_front	21.27	27.41	Shift back, turn on the toe, lifting the heel.	6.140000000000001	147.36	9	16.373333333333335
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_5	1dLchY8R6tU_5-8-rgb_front	28.17	36.18	We draw the foot back, drawing the hands back across the body forming a Crane's beak of hook with our right hand.	8.009999999999998	192.23999999999995	22	8.738181818181816
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_6	1dLchY8R6tU_6-8-rgb_front	36.24	40.86	The most common error I see here, is that people draw the hands into the body, crushing the egg inside of their armpit.	4.619999999999997	110.87999999999994	23	4.8208695652173885
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_7	1dLchY8R6tU_7-8-rgb_front	42.39	45.82	So we bring the hands across the body.	3.4299999999999997	82.32	8	10.29
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_8	1dLchY8R6tU_8-8-rgb_front	46.59	51.08	If you need to, turn the hip a little bit, because what we need to do here is to step to the left a little bit.	4.489999999999995	107.75999999999988	26	4.1446153846153795
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_9	1dLchY8R6tU_9-8-rgb_front	51.58	54.95	If you do not step to the left you'll be standing on a narrow board.	3.3700000000000045	80.88000000000011	15	5.3920000000000075
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_10	1dLchY8R6tU_10-8-rgb_front	55.68	69.26	So stand a little bit to the left, pushing with the back leg, when you get beyond halfway, you turn the hips and open the arms outward.	13.580000000000004	325.9200000000001	27	12.071111111111112
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_11	1dLchY8R6tU_11-8-rgb_front	69.71	71.08	The left hand ends up facing 45 degrees forward.	1.3700000000000043	32.8800000000001	9	3.653333333333345
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_12	1dLchY8R6tU_12-8-rgb_front	71.23	74.17	So not all the way here, not here, 45 degrees forward.	2.9399999999999977	70.55999999999995	11	6.41454545454545
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_13	1dLchY8R6tU_13-8-rgb_front	75.83	76.92	This being your striking surface.	1.0900000000000034	26.16000000000008	5	5.232000000000016
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_14	1dLchY8R6tU_14-8-rgb_front	77.32	85.17	The right hand, the wrist is pushing up and out, the shoulder is open, being vertical.	7.850000000000008	188.40000000000015	16	11.775000000000013
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_15	1dLchY8R6tU_15-8-rgb_front	85.65	89.62	So we're going out in this direction, going out in this direction, going out in this direction.	3.969999999999999	95.27999999999996	17	5.604705882352939
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_16	1dLchY8R6tU_16-8-rgb_front	90.06	91.99	So it's a very extended movement.	1.9299999999999928	46.31999999999983	6	7.719999999999971
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_17	1dLchY8R6tU_17-8-rgb_front	92.29	96.64	Being mindful not to tighten the back shoulder.	4.349999999999994	104.39999999999986	8	13.049999999999985
1dLchY8R6tU	1dLchY8R6tU-8-rgb_front	1dLchY8R6tU_18	1dLchY8R6tU_18-8-rgb_front	97.42	100.65	Just go outward with every single limb.	3.230000000000004	77.5200000000001	7	11.074285714285727
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_0	1dd1IikJ-mU_0-8-rgb_front	0.21	4.29	In this clip, we're going to do our center elbow drill as a warm up for Israeli martial arts.	4.08	97.92	19	5.153684210526316
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_1	1dd1IikJ-mU_1-8-rgb_front	5.32	8.5	So, here we're in our guarding stance, again our left foot is forward if we're right-handed.	3.1799999999999997	76.32	16	4.77
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_3	1dd1IikJ-mU_3-8-rgb_front	9.05	12.72	My hands are up. A punch is coming in, I don't have time to block or react.	3.67	88.08	17	5.181176470588235
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_4	1dd1IikJ-mU_4-8-rgb_front	12.72	14.91	My only quick reaction is here.	2.1899999999999995	52.55999999999999	6	8.759999999999998
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_6	1dd1IikJ-mU_6-8-rgb_front	15.13	16.91	Okay? We call it a center elbow.	1.7799999999999994	42.719999999999985	7	6.1028571428571405
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_7	1dd1IikJ-mU_7-8-rgb_front	17.33	18.77	What we do is we come straight up.	1.4400000000000013	34.56000000000003	8	4.320000000000004
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_8	1dd1IikJ-mU_8-8-rgb_front	18.8	21.11	I put my bicep into my left eye.	2.3099999999999987	55.43999999999997	8	6.929999999999996
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_9	1dd1IikJ-mU_9-8-rgb_front	22.08	25.13	Cover up, grabbing the top of my head, leaving my elbow out.	3.0500000000000007	73.20000000000002	12	6.100000000000001
1dd1IikJ-mU	1dd1IikJ-mU-8-rgb_front	1dd1IikJ-mU_10	1dd1IikJ-mU_10-8-rgb_front	25.13	31.19	So what's going to happen is that fist is either going to hit my elbow and do damage to the fist, or it's going to slide off in one direction or the other.	6.060000000000002	145.44000000000003	33	4.407272727272729
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_1	1dpRaxOTfZs_1-8-rgb_front	1.06	9.54	Hi. I'm Michael Burton and we're talking about choosing a wedding videographer for your wedding day.	8.479999999999999	203.52	16	12.72
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_2	1dpRaxOTfZs_2-8-rgb_front	9.58	13.2	One important thing that you should do with your wedding videographer when you're booking your wedding is to make sure that you guys sign a contract together.	3.619999999999999	86.87999999999998	27	3.217777777777777
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_3	1dpRaxOTfZs_3-8-rgb_front	13.35	16.43	That's important for both sides because you need to know exactly what is expected of each other.	3.08	73.92	17	4.348235294117647
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_4	1dpRaxOTfZs_4-8-rgb_front	18.52	23.35	The videographer needs to know that you're not going to back out and that you're not going to change your wedding day.	4.830000000000002	115.92000000000004	22	5.269090909090911
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_5	1dpRaxOTfZs_5-8-rgb_front	23.51	30.79	And you need to know that your videographer is going to be there or your wedding day, especially if you don't talk to him for another month or two or a few weeks depending on how early you book.	7.279999999999998	174.71999999999994	39	4.479999999999999
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_6	1dpRaxOTfZs_6-8-rgb_front	31.93	33.04	So that you make sure that they've got to be there.	1.1099999999999994	26.639999999999983	11	2.4218181818181805
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_7	1dpRaxOTfZs_7-8-rgb_front	33.5	35.39	They have got a legally binding contract that says they've got to be there.	1.8900000000000008	45.36000000000002	14	3.2400000000000015
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_8	1dpRaxOTfZs_8-8-rgb_front	35.43	41.84	Another important thing to have put into your contract with your videographer is an estimated completion date of when your video is going to be finished.	6.410000000000004	153.8400000000001	26	5.91692307692308
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_9	1dpRaxOTfZs_9-8-rgb_front	42.03	49.17	I know with our company, we put around six months as a completion date because we're so busy that a lot of times when we're out shooting and we don't have a lot of time to get the editing done.	7.140000000000001	171.36	40	4.284000000000001
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_10	1dpRaxOTfZs_10-8-rgb_front	50.19	53.77	But that's a good sign that we're, you know, that we're keeping busy and that we do good work.	3.5800000000000054	85.92000000000013	19	4.5221052631579015
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_11	1dpRaxOTfZs_11-8-rgb_front	54.32	62.29	Other things to keep in mind in your contract are to make sure they put in there how many DVDs you're going to get or if you can buy raw footage.	7.969999999999999	191.27999999999997	31	6.17032258064516
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_12	1dpRaxOTfZs_12-8-rgb_front	62.45	69.43	That's an important thing to discuss with your videographer before hand and make sure you put that in the contract, if you can buy raw footage at end.	6.980000000000004	167.5200000000001	28	5.982857142857147
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_13	1dpRaxOTfZs_13-8-rgb_front	69.9	72.81	How much he's going to charge you and also how many DVDs you're going to get and if you're allowed to make copies of that.	2.9099999999999966	69.83999999999992	25	2.7935999999999965
1dpRaxOTfZs	1dpRaxOTfZs-8-rgb_front	1dpRaxOTfZs_14	1dpRaxOTfZs_14-8-rgb_front	73.18	82.28	That should all be included in the contract so that you're not coming back later after your wedding day saying hey I need this, this and this and he's saying no you can't do that or no I won't do that.	9.099999999999994	218.39999999999984	41	5.32682926829268
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_0	1e2wDf5R_zk_0-8-rgb_front	1.48	16.86	Hi, this is Jorge Benllach, I'm a sculptor, and I'm here today because I'm going to try to show you how to do, like, a boat, with some kind of fishermans on, and a big fish.	15.38	369.12	36	10.253333333333334
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_1	1e2wDf5R_zk_1-8-rgb_front	17.76	27.65	It's like a caricature of this, you know, the poor fisherman that tried to make the big one...to catch the big one.	9.889999999999995	237.3599999999999	22	10.789090909090904
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_2	1e2wDf5R_zk_2-8-rgb_front	27.89	31.15	It's like me, I'm...I'm a....I'm a fisherman, that's why I know.	3.259999999999998	78.23999999999995	11	7.112727272727269
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_3	1e2wDf5R_zk_3-8-rgb_front	31.27	32.94	And ah...you know, I'm a boat owner, too.	1.6699999999999982	40.07999999999995	8	5.0099999999999945
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_4	1e2wDf5R_zk_4-8-rgb_front	33.32	34.72	I know what I'm talking about.	1.3999999999999986	33.599999999999966	6	5.599999999999994
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_5	1e2wDf5R_zk_5-8-rgb_front	35.96	58.19	Anyway, it's going to be a very interesting and fun figurine, that you can make it for some kind of...for your parents, for some friends, and you can personalize also, putting some kind of objects, or making like a caricature of a look-alike of the two characters that I am going to put in there.	22.229999999999997	533.52	55	9.700363636363637
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_6	1e2wDf5R_zk_6-8-rgb_front	58.86	69.81	This is going to be like a basic exaggerated and caricature boat, with a...with two fishermans on it and one big fish.	10.950000000000005	262.8000000000001	22	11.94545454545455
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_7	1e2wDf5R_zk_7-8-rgb_front	70.34	77.01	The materials that we are going to use, they are water-based clay, and I'm going to use the gray one.	6.670000000000002	160.08000000000004	20	8.004000000000001
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_8	1e2wDf5R_zk_8-8-rgb_front	77.61	94.99	And not many tools, one base, one string to cut the clay, these two pieces of wood in order to make the slabs even, a roller pin, and maybe this pick in order to make some cuttings.	17.379999999999995	417.1199999999999	37	11.27351351351351
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_9	1e2wDf5R_zk_9-8-rgb_front	95.58	105.65	And probably this piece of policspan, in order to make like a support of the base, in order to avoid the boat collapse.	10.070000000000007	241.68000000000015	23	10.507826086956529
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_10	1e2wDf5R_zk_10-8-rgb_front	105.73	109.97	Later I will tell you that this cannot be there, when it dry off.	4.239999999999995	101.75999999999988	14	7.26857142857142
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_11	1e2wDf5R_zk_11-8-rgb_front	112.63	114.11	We have to take it off.	1.480000000000004	35.520000000000095	6	5.920000000000016
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_12	1e2wDf5R_zk_12-8-rgb_front	114.23	116.91	That's why I'm going to wrap with paper.	2.6799999999999926	64.31999999999982	8	8.039999999999978
1e2wDf5R_zk	1e2wDf5R_zk-8-rgb_front	1e2wDf5R_zk_13	1e2wDf5R_zk_13-8-rgb_front	117.06	118.64	And, you will see.	1.5799999999999983	37.91999999999996	4	9.47999999999999
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_0	1eA1cI1yI7w_0-8-rgb_front	0.08	10.66	In this clip, we're going to talk about the proper way to remove and replace worn front brake hoses on a nineteen ninety-one Ford Explorer.	10.58	253.92	25	10.1568
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_1	1eA1cI1yI7w_1-8-rgb_front	10.74	16.73	In this step, we're going to talk about types of brake fluid and the proper way to fill your vehicles master cylinder.	5.99	143.76	22	6.534545454545454
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_2	1eA1cI1yI7w_2-8-rgb_front	17.14	19.31	What you're looking at here, this is DOT-3.	2.169999999999998	52.07999999999995	8	6.5099999999999945
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_3	1eA1cI1yI7w_3-8-rgb_front	19.39	22.89	That's Department of Transportation spec level 3.	3.5	84.0	7	12.0
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_4	1eA1cI1yI7w_4-8-rgb_front	22.99	30.0	They also have four and five, you're going to want to refer to your vehicles owner's manual for the particular fluid recommended by the manufacturer.	7.010000000000002	168.24000000000004	25	6.729600000000001
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_5	1eA1cI1yI7w_5-8-rgb_front	30.4	36.45	DOT-3 is the most common and it is recommended by Ford for the ninety-one Explorer.	6.050000000000004	145.2000000000001	15	9.680000000000009
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_6	1eA1cI1yI7w_6-8-rgb_front	37.04	40.26	This is your vehicles master cylinder.	3.219999999999999	77.27999999999997	6	12.879999999999995
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_7	1eA1cI1yI7w_7-8-rgb_front	40.56	45.04	It will have a level on it for minimum and maximum fills.	4.479999999999997	107.51999999999992	12	8.959999999999994
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_8	1eA1cI1yI7w_8-8-rgb_front	44.92	46.8	You can see this line right here, it says max.	1.8799999999999957	45.1199999999999	10	4.51199999999999
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_9	1eA1cI1yI7w_9-8-rgb_front	46.65	49.17	That's as full as they want it.	2.520000000000003	60.480000000000075	7	8.640000000000011
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_10	1eA1cI1yI7w_10-8-rgb_front	49.41	56.22	If you're done bleeding the brakes, the fluid level in a master cylinder is going to be relatively depleted.	6.810000000000002	163.44000000000003	19	8.602105263157897
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_11	1eA1cI1yI7w_11-8-rgb_front	56.31	60.27	Which, will sink the sensor and turn on your red brake light.	3.960000000000001	95.04000000000002	12	7.920000000000002
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_12	1eA1cI1yI7w_12-8-rgb_front	60.32	63.05	You want to make sure to top off your master cylinder after you bleed your brakes.	2.729999999999997	65.51999999999992	16	4.094999999999995
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_13	1eA1cI1yI7w_13-8-rgb_front	63.27	65.82	Go ahead and take and fill it up.	2.54999999999999	61.19999999999976	8	7.64999999999997
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_14	1eA1cI1yI7w_14-8-rgb_front	68.8	71.97	It is possible for these floats to get stuck.	3.1700000000000017	76.08000000000004	9	8.453333333333338
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_15	1eA1cI1yI7w_15-8-rgb_front	72.14	77.9	So, you're going to want to keep an eye on it and make sure that it comes up to the appropriate level.	5.760000000000005	138.24000000000012	22	6.2836363636363695
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_16	1eA1cI1yI7w_16-8-rgb_front	77.98	82.82	If it's not moving, tap the side of it and your float will come up for you.	4.839999999999989	116.15999999999974	17	6.832941176470573
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_17	1eA1cI1yI7w_17-8-rgb_front	82.96	85.97	As you can see, the float came up right there.	3.010000000000005	72.24000000000012	10	7.224000000000013
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_18	1eA1cI1yI7w_18-8-rgb_front	85.32	86.71	That is the level sensor.	1.3900000000000006	33.360000000000014	5	6.672000000000002
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_21	1eA1cI1yI7w_21-8-rgb_front	86.09	97.87	That triggers the system, it will turn the red brake light on if your fluid level is low.	11.78	282.71999999999997	18	15.706666666666663
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_20	1eA1cI1yI7w_20-8-rgb_front	86.99	90.91	Can you see that? See how it comes up?	3.9200000000000017	94.08000000000004	9	10.453333333333338
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_22	1eA1cI1yI7w_22-8-rgb_front	96.09	97.29	Right there, is plenty of fluid.	1.2000000000000028	28.800000000000068	6	4.800000000000011
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_23	1eA1cI1yI7w_23-8-rgb_front	97.91	101.52	Let me go ahead and take and put my master cylinder cap back on.	3.609999999999999	86.63999999999997	14	6.188571428571427
1eA1cI1yI7w	1eA1cI1yI7w-8-rgb_front	1eA1cI1yI7w_24	1eA1cI1yI7w_24-8-rgb_front	102.18	107.77	That is the different types of brake fluid and the proper way to fill your master cylinder.	5.589999999999989	134.15999999999974	17	7.891764705882338
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_0	1eCzLIfdH2o_0-8-rgb_front	0.47	6.43	Next part of our seated asanas, or postures, is navasana, or a boat pose.	5.96	143.04	14	10.217142857142855
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_1	1eCzLIfdH2o_1-8-rgb_front	6.79	10.67	And you may have seen this in other exercise programs, Pilates and things like that.	3.88	93.12	15	6.208
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_2	1eCzLIfdH2o_2-8-rgb_front	10.85	18.38	So what you'll do is come to a seated position and then you'll slightly rock back on to your sacrum.	7.529999999999999	180.71999999999997	20	9.035999999999998
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_3	1eCzLIfdH2o_3-8-rgb_front	18.48	24.93	As you come back on to your sacrum, you can use your hands at first, if you want if you're just starting out, or use your hands behind your legs.	6.449999999999999	154.79999999999998	30	5.159999999999999
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_5	1eCzLIfdH2o_5-8-rgb_front	25.08	33.94	So what you'll do is you'll bring your legs up. For beginners, you want to go to about a ninety degree angle and let your arms reach out towards the wall in front of you.	8.86	212.64	35	6.075428571428571
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_6	1eCzLIfdH2o_6-8-rgb_front	34.08	38.66	For a more advanced student, you can slowly straighten one leg and then the other.	4.579999999999998	109.91999999999996	15	7.327999999999998
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_7	1eCzLIfdH2o_7-8-rgb_front	38.87	56.95	So you bring yourself out, engage the core and reach energy out from your fingers, and if you're shaking like I just was then you want to come to a more bent position.	18.080000000000005	433.9200000000002	33	13.149090909090914
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_8	1eCzLIfdH2o_8-8-rgb_front	57.03	60.33	And then you can try again, challenge yourself.	3.299999999999997	79.19999999999993	8	9.899999999999991
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_9	1eCzLIfdH2o_9-8-rgb_front	63.35	73.42	If you have tight hip flexors, tight hamstrings, or any tightness in your lower back, it will be hard to straighten your legs.	10.07	241.68	23	10.507826086956522
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_10	1eCzLIfdH2o_10-8-rgb_front	73.52	78.63	So find the fullest expression for you, and go only to that point and then that will go into engaging the core rather than pulling into your back or any other part of your body.	5.109999999999999	122.64	35	3.5039999999999996
1eCzLIfdH2o	1eCzLIfdH2o-8-rgb_front	1eCzLIfdH2o_11	1eCzLIfdH2o_11-8-rgb_front	78.78	81.87	And that is navasana or boat pose.	3.0900000000000034	74.16000000000008	7	10.594285714285729
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_0	1eFlDHpjPNI_0-8-rgb_front	0.25	2.95	To start with, you have to determine who's going to serve first.	2.7	64.80000000000001	12	5.400000000000001
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_1	1eFlDHpjPNI_1-8-rgb_front	3.13	7.98	"You can say to the opponent ""M or W?"""	4.8500000000000005	116.4	9	12.933333333333334
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_2_3_4_5	1eFlDHpjPNI_2_3_4_5-8-rgb_front	8.04	24.65	"and just spin that racket. It's W. So whomever chose W will serve first. Scoring is very important. Zero means the same as love, so you can start with saying ""Zero, zero."""	16.61	398.64	32	12.4575
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_6	1eFlDHpjPNI_6-8-rgb_front	24.74	26.63	"or ""Love, love""."	1.8900000000000008	45.36000000000002	3	15.120000000000006
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_7	1eFlDHpjPNI_7-8-rgb_front	26.93	32.84	The first point is fifteen, the second point is thirty, the third point is forty, and then to win the game you have to win another point.	5.910000000000004	141.8400000000001	27	5.2533333333333365
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_8	1eFlDHpjPNI_8-8-rgb_front	34.14	44.98	If the ball touches just even a little bit of the line and it touches a little bit of the outside of the line, it's in.	10.839999999999996	260.1599999999999	26	10.006153846153843
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_9	1eFlDHpjPNI_9-8-rgb_front	45.2	47.55	On every odd game you switch sides.	2.3499999999999943	56.399999999999864	7	8.057142857142837
1eFlDHpjPNI	1eFlDHpjPNI-8-rgb_front	1eFlDHpjPNI_10	1eFlDHpjPNI_10-8-rgb_front	47.65	50.51	The reason for that is one side is usually much sunnier than the other side.	2.859999999999999	68.63999999999997	15	4.575999999999998
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_0	1eGSa8J2kko_0-8-rgb_front	0.12	4.93	The next game we're going to talk about is called lazy pineapple.	4.81	115.44	12	9.62
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_1	1eGSa8J2kko_1-8-rgb_front	5.05	6.91	Lazy pineapple is one of three variations of the game pineapple.	1.8600000000000003	44.64000000000001	11	4.058181818181819
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_2	1eGSa8J2kko_2-8-rgb_front	7.29	13.36	Lazy pineapple is dealt out just like pineapple, with each player receiving three down cards.	6.069999999999999	145.67999999999998	15	9.711999999999998
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_3	1eGSa8J2kko_3-8-rgb_front	13.75	19.45	However, in lazy pineapple the players will discard their card after the flop.	5.699999999999999	136.79999999999998	13	10.52307692307692
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_4	1eGSa8J2kko_4-8-rgb_front	19.8	22.78	Let's see how lazy pineapple is dealt out.	2.9800000000000004	71.52000000000001	8	8.940000000000001
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_5	1eGSa8J2kko_5-8-rgb_front	22.9	25.53	Each player receives three down cards from the dealer.	2.6300000000000026	63.12000000000006	9	7.01333333333334
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_6	1eGSa8J2kko_6-8-rgb_front	26.79	32.48	Once these three cards are dealt out to each player, a betting round will start with the player to the left of the dealer.	5.689999999999998	136.55999999999997	24	5.689999999999998
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_7	1eGSa8J2kko_7-8-rgb_front	34.37	41.36	Once that betting round is over, the dealer will burn a card and turn the first three cards to the community, called the flop.	6.990000000000002	167.76000000000005	24	6.990000000000002
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_8	1eGSa8J2kko_8-8-rgb_front	41.53	48.54	Since this is lazy pineapple, this is where each player will look at their hand and make a decision to fold a card.	7.009999999999998	168.23999999999995	23	7.314782608695651
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_9	1eGSa8J2kko_9-8-rgb_front	49.31	57.7	Once each player has folded a card from their hand, this leaves him with two hole cards and a betting round starts.	8.39	201.36	22	9.152727272727274
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_10	1eGSa8J2kko_10-8-rgb_front	57.86	59.99	The betting round starts again with the player to the left of the dealer.	2.1300000000000026	51.12000000000006	14	3.651428571428576
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_11	1eGSa8J2kko_11-8-rgb_front	60.93	68.66	Once that betting round is over, the dealer will burn a card and turn the fourth card to the community, called the flop.	7.729999999999997	185.51999999999992	23	8.066086956521735
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_12	1eGSa8J2kko_12-8-rgb_front	68.84	71.1	I'm sorry, that's called the turn.	2.259999999999991	54.23999999999978	6	9.039999999999964
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_13	1eGSa8J2kko_13-8-rgb_front	73.47	80.93	The betting round will start with the player to the left of the dealer, and once that betting round is over, the dealer will burn a card and turn the last card to the community, called the river.	7.460000000000008	179.0400000000002	38	4.711578947368426
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_14	1eGSa8J2kko_14-8-rgb_front	81.12	83.35	In lazy pineapple, the best five-card hand wins.	2.2299999999999898	53.519999999999754	8	6.689999999999969
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_15	1eGSa8J2kko_15-8-rgb_front	83.35	89.05	So, the players will turn their cards over using their best five cards from their two hole cards and the five community cards to make their best five-card hand.	5.700000000000003	136.80000000000007	29	4.717241379310347
1eGSa8J2kko	1eGSa8J2kko-8-rgb_front	1eGSa8J2kko_16	1eGSa8J2kko_16-8-rgb_front	90.84	93.16	And that's how lazy pineapple is played.	2.319999999999993	55.67999999999984	7	7.954285714285691
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_0	1eJMq87Wk94_0-3-rgb_front	0.63	7.27	Remember in using a backhoe sometimes jobs may be from place to place.	6.64	159.36	13	12.258461538461535
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_1	1eJMq87Wk94_1-3-rgb_front	7.35	13.0	So you might have a need to drive a backhoe from one job to another.	5.65	135.60000000000002	15	9.04
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_2	1eJMq87Wk94_2-3-rgb_front	13.45	16.19	Including on the state highway.	2.740000000000002	65.76000000000005	5	13.15200000000001
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_3	1eJMq87Wk94_3-3-rgb_front	16.72	22.84	Okay remember before you drive a backhoe on the public highway make sure all your safety items are in tact.	6.120000000000001	146.88000000000002	20	7.344000000000001
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_4	1eJMq87Wk94_4-3-rgb_front	24.0	40.85	Including lights, flashers, make sure all your safety pins like boon lock, the rear swing lock, make sure all those items are in tact.	16.85	404.4	24	16.85
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_5	1eJMq87Wk94_5-3-rgb_front	41.86	47.57	Make sure your bucket is down low where you have good visibility.	5.710000000000001	137.04000000000002	12	11.420000000000002
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_6	1eJMq87Wk94_6-3-rgb_front	47.93	50.64	Four wheel drive is disengaged.	2.710000000000001	65.04000000000002	5	13.008000000000004
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_7	1eJMq87Wk94_7-3-rgb_front	50.72	54.02	You do not need four wheel drive on a highway.	3.3000000000000043	79.2000000000001	10	7.920000000000011
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_8	1eJMq87Wk94_8-3-rgb_front	54.2	61.41	So when you're traveling down a highway make sure all the safety factors you can think of is in place.	7.209999999999994	173.03999999999985	20	8.651999999999992
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_9	1eJMq87Wk94_9-3-rgb_front	61.59	68.67	Remember in highway travel always make sure your brake lock is in place.	7.079999999999998	169.91999999999996	13	13.070769230769228
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_10	1eJMq87Wk94_10-3-rgb_front	68.85	73.22	So when you mash your foot both brakes will apply.	4.3700000000000045	104.88000000000012	10	10.48800000000001
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_11	1eJMq87Wk94_11-3-rgb_front	73.55	81.89	If you make the mistake and mash one brake on the highway it may cause you to drift over into other lanes or toward the ditch.	8.340000000000003	200.16000000000008	26	7.698461538461542
1eJMq87Wk94	1eJMq87Wk94-3-rgb_front	1eJMq87Wk94_12	1eJMq87Wk94_12-3-rgb_front	82.29	87.19	So make sure both brakes are locked so you'll have equal braking on both sides.	4.8999999999999915	117.5999999999998	15	7.839999999999987
1eZfIr9oNZo	1eZfIr9oNZo-8-rgb_front	1eZfIr9oNZo_0	1eZfIr9oNZo_0-8-rgb_front	0.22	4.34	We are going to continue with the diagonal game from the forehand side.	4.12	98.88	13	7.606153846153846
1eZfIr9oNZo	1eZfIr9oNZo-8-rgb_front	1eZfIr9oNZo_1	1eZfIr9oNZo_1-8-rgb_front	8.19	13.92	I am going to restart the drill and then Gary and I of course will be taking turns in the backcourt.	5.73	137.52	21	6.548571428571429
1eZfIr9oNZo	1eZfIr9oNZo-8-rgb_front	1eZfIr9oNZo_2	1eZfIr9oNZo_2-8-rgb_front	14.29	42.26	So when you are in the backcourt you have the option of hitting a straight drive or of hitting a boast so the purpose of hitting this drill is when the player in the backcourt has the option of hitting the boast it forces the other player to defend the tee because if they are too far back when you throw a boast at them that could become a winner if they are too far back so watch what the backcourt player does and how they prepare, how they get the racquet ready, how they turn, how they hit the ball against the side wall.	27.97	671.28	105	6.393142857142857
1eZfIr9oNZo	1eZfIr9oNZo-8-rgb_front	1eZfIr9oNZo_3	1eZfIr9oNZo_3-8-rgb_front	42.4	65.71	So notice that I hit a good boast, I'm able to hit the ball down the wall now and Gary counters with a good boast and now he works me into the back corner and now I get my chance to attack.	23.309999999999995	559.4399999999998	42	13.319999999999997
1eZfIr9oNZo	1eZfIr9oNZo-8-rgb_front	1eZfIr9oNZo_4	1eZfIr9oNZo_4-8-rgb_front	66.67	71.88	He is working me in the front and now I get a chance for a length, another length.	5.209999999999994	125.03999999999984	18	6.946666666666658
1eZfIr9oNZo	1eZfIr9oNZo-8-rgb_front	1eZfIr9oNZo_5	1eZfIr9oNZo_5-8-rgb_front	88.58	95.54	So that is the diagonal game and you can see it is very vigorous and it really trains you to hit all the shots you need to hit.	6.960000000000008	167.0400000000002	28	5.965714285714292
1ed8Dw0Kou8	1ed8Dw0Kou8-8-rgb_front	1ed8Dw0Kou8_3	1ed8Dw0Kou8_3-8-rgb_front	13.11	18.96	So I'm going to start on the side, step to the center of the BOSU, and step down to the other side.	5.850000000000001	140.40000000000003	22	6.381818181818184
1ed8Dw0Kou8	1ed8Dw0Kou8-8-rgb_front	1ed8Dw0Kou8_9	1ed8Dw0Kou8_9-8-rgb_front	38.15	42.83	And I can elevate in the center or move it faster, a little syncopation.	4.68	112.32	14	8.022857142857143
1ed8Dw0Kou8	1ed8Dw0Kou8-8-rgb_front	1ed8Dw0Kou8_10	1ed8Dw0Kou8_10-8-rgb_front	50.28	63.66	Again, what I'm attempting to do here is get the heart rate up and it's working, or I can just take it lift from side to side.	13.379999999999995	321.1199999999999	27	11.893333333333327
1ed8Dw0Kou8	1ed8Dw0Kou8-8-rgb_front	1ed8Dw0Kou8_11	1ed8Dw0Kou8_11-8-rgb_front	63.73	72.18	So, that is my move called Over the Top, and again it's used for cardiovascular endurance exercise.	8.45000000000001	202.80000000000024	17	11.929411764705897
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_0	1ei1kVTw23A_0-8-rgb_front	0.27	9.62	The next combination we're going to work on our introductory boxing lesson - I teach all the new students a left-right-left.	9.35	224.4	21	10.685714285714283
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_1	1ei1kVTw23A_1-8-rgb_front	9.76	10.84	"We call it a ""1-2-3""."	1.08	25.92	5	5.184
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_2	1ei1kVTw23A_2-8-rgb_front	11.1	21.95	What I try to instill upon them is that as you step in and throw your first punch, okay, you're throwing your second punch you're turning your body, the right hand doesn't have to be 100% of your power.	10.85	260.4	39	6.676923076923076
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_3	1ei1kVTw23A_3-8-rgb_front	23.8	30.7	You're merely turning your body so that you can get the second left jab turned with your body, and then you can deliver a much more powerful left jab.	6.899999999999999	165.59999999999997	29	5.710344827586206
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_4	1ei1kVTw23A_4-8-rgb_front	31.44	46.28	But what I also want is rather than big, open wide, looping punches, we want to try to keep everything nice and tight, so that you're firing from the center of your shoulders, you're firing from the center of your body.	14.84	356.15999999999997	41	8.686829268292682
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_5	1ei1kVTw23A_5-8-rgb_front	46.4	50.75	That way your punches are nice and tight.	4.350000000000001	104.40000000000003	8	13.050000000000004
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_6	1ei1kVTw23A_6-8-rgb_front	50.86	53.92	You're firing from your cheek, you're firing from you chin.	3.0600000000000023	73.44000000000005	10	7.344000000000006
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_8	1ei1kVTw23A_8-8-rgb_front	53.98	57.94	Everything is nice and tight. So what I like to do is, I have a coat hanger.	3.960000000000001	95.04000000000002	17	5.590588235294119
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_9	1ei1kVTw23A_9-8-rgb_front	58.09	73.97	"What I tell the individuals, Nick if you could step over...what I try to say is, ""Okay new student, go ahead and slowly hit the dead center of that coat hanger on that target three times with a left-right-left."""	15.879999999999995	381.1199999999999	39	9.77230769230769
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_11	1ei1kVTw23A_11-8-rgb_front	74.09	81.46	Okay. That's pretty easy to do because basically that's just a small target, and the coat hanger is flushed up against the bag.	7.36999999999999	176.87999999999977	23	7.690434782608685
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_12	1ei1kVTw23A_12-8-rgb_front	82.55	96.03	But what I want to do now is, is as I move the coat hanger out to about halfway, what I want to make sure is that they're also not hitting the outside of this coat hanger, like Nick was showing.	13.480000000000004	323.5200000000001	41	7.890731707317076
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_13	1ei1kVTw23A_13-8-rgb_front	97.26	101.29	If you're too looping, you're going to hit the outside of the coat hanger, and that's what we don't want.	4.030000000000001	96.72000000000004	20	4.836000000000001
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_14	1ei1kVTw23A_14-8-rgb_front	101.6	103.89	Now he's going to do it in slow-motion.	2.2900000000000063	54.96000000000015	8	6.870000000000019
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_15	1ei1kVTw23A_15-8-rgb_front	104.42	106.7	He's going to hit all three punches.	2.280000000000001	54.72000000000003	7	7.817142857142861
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_16	1ei1kVTw23A_16-8-rgb_front	106.89	113.99	Halfway to the target he's going to still be on target by hitting halfway through this coat hanger.	7.099999999999994	170.39999999999986	18	9.46666666666666
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_18	1ei1kVTw23A_18-8-rgb_front	114.09	115.3	Okay, Nick? 1-2-3.	1.2099999999999935	29.039999999999843	3	9.679999999999948
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_19	1ei1kVTw23A_19-8-rgb_front	115.53	119.47	See now we've got all three punches going through the coat hanger right to the target.	3.9399999999999977	94.55999999999996	16	5.909999999999997
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_21	1ei1kVTw23A_21-8-rgb_front	119.87	120.98	Try it again, Nick. Slow motion.	1.1099999999999994	26.639999999999983	6	4.439999999999998
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_22	1ei1kVTw23A_22-8-rgb_front	121.0	122.62	And that's what we want is nice, straight punches.	1.6200000000000043	38.8800000000001	9	4.320000000000011
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_23	1ei1kVTw23A_23-8-rgb_front	123.17	125.89	So Nick, go ahead and try that on the heavy bag.	2.719999999999999	65.27999999999997	11	5.934545454545452
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_25	1ei1kVTw23A_25-8-rgb_front	138.01	140.27	That's great. There we have the 1-2-3, left-right-left.	2.2600000000000193	54.240000000000464	8	6.780000000000058
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_27	1ei1kVTw23A_27-8-rgb_front	140.9	144.3	All nice and tight. All nice and long punches.	3.4000000000000057	81.60000000000014	9	9.066666666666682
1ei1kVTw23A	1ei1kVTw23A-8-rgb_front	1ei1kVTw23A_28	1ei1kVTw23A_28-8-rgb_front	144.75	147.16	We'll look at hooks later on. Thank you.	2.4099999999999966	57.83999999999992	8	7.22999999999999
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_1	1ewpH9xB6wA_1-8-rgb_front	1.35	20.66	Continuing on evening bags the next item I'm going to show you I also picked up at a flea market.	19.31	463.43999999999994	20	23.171999999999997
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_2	1ewpH9xB6wA_2-8-rgb_front	21.91	35.64	This is pretty much a knock off of a Chanel bag this quilted leather right here is clearly Chanel it is there trademark for I can not even tell you for how long.	13.73	329.52	33	9.985454545454544
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_3	1ewpH9xB6wA_3-8-rgb_front	35.95	38.86	The good thing about this evening bag is that it has a long strap on it so you are not stuck holding it in your arm.	2.9099999999999966	69.83999999999992	26	2.686153846153843
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_4	1ewpH9xB6wA_4-8-rgb_front	39.37	44.26	You can wear it while you are dancing no matter where you are.	4.890000000000001	117.36	13	9.027692307692307
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_5	1ewpH9xB6wA_5-8-rgb_front	44.36	58.69	You can wear it in the front, your can swing it around the back, you can wear it criss cross like this, you can wear it around your shoulder like that and you can even if you really want to get creative you can just tie up like this and hold it like this if your prefer.	14.329999999999998	343.91999999999996	57	6.033684210526315
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_6_7	1ewpH9xB6wA_6_7-8-rgb_front	58.79	66.62	Do what is comfortable for you again this is a versatile type of evening bag. If you open it again there is a couple of compartments that you have inside.	7.830000000000005	187.92000000000013	30	6.264000000000005
1ewpH9xB6wA	1ewpH9xB6wA-8-rgb_front	1ewpH9xB6wA_8	1ewpH9xB6wA_8-8-rgb_front	66.78	73.78	Just big enough say for your makeup, lipstick, your powder, your wallet, your license and of course your cell phone.	7.0	168.0	20	8.4
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_0	1ey34szkYsQ_0-8-rgb_front	0.39	7.21	The next pose in our upper body strengthening and toning asana sequence is side plank.	6.82	163.68	15	10.912
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_1	1ey34szkYsQ_1-8-rgb_front	8.2	10.26	Pretty self explanatory from the name.	2.0600000000000005	49.44000000000001	6	8.240000000000002
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_2	1ey34szkYsQ_2-8-rgb_front	10.41	16.3	If you know what plank pose is, it's your basic push up position.	5.890000000000001	141.36	13	10.873846153846156
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_3	1ey34szkYsQ_3-8-rgb_front	16.95	23.74	You've got your wrist right under your shoulders and your body's in a straight line from your heels to the crown of your head.	6.789999999999999	162.95999999999998	24	6.789999999999999
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_4	1ey34szkYsQ_4-8-rgb_front	23.94	32.49	So to come into side plank what you're going to do is say if I'm going to come into my...I'm going to bring my right side up and my left side down, right?	8.55	205.2	33	6.218181818181819
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_5	1ey34szkYsQ_5-8-rgb_front	32.77	36.64	So I'm going to bring that left hand a little bit over to kind of the middle.	3.8699999999999974	92.87999999999994	17	5.463529411764703
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_6	1ey34szkYsQ_6-8-rgb_front	36.8	42.16	I'm going to start to shift my hips and let them open across the front.	5.359999999999999	128.64	15	8.575999999999999
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_7	1ey34szkYsQ_7-8-rgb_front	42.39	45.2	I'm going to let this arm rise.	2.8100000000000023	67.44000000000005	7	9.634285714285722
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_8	1ey34szkYsQ_8-8-rgb_front	45.54	47.55	My feet are stacked.	2.009999999999998	48.23999999999995	4	12.059999999999988
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_9	1ey34szkYsQ_9-8-rgb_front	47.72	56.5	I'm not like this, and I'm not like this, I'm still in that straight line -crown of my head all the way down through my heels.	8.780000000000001	210.72000000000003	26	8.104615384615386
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_10	1ey34szkYsQ_10-8-rgb_front	57.31	62.39	Shifting to the other side, right hand down, left hand up.	5.079999999999998	121.91999999999996	11	11.08363636363636
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_11	1ey34szkYsQ_11-8-rgb_front	62.6	74.21	See if you can come through each side a couple of times.	11.609999999999992	278.6399999999998	12	23.219999999999985
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_12	1ey34szkYsQ_12-8-rgb_front	74.27	84.44	Remember when you're here to not let your hips break, stay solid through your core and let your breath flow.	10.170000000000002	244.08000000000004	20	12.204000000000002
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_13	1ey34szkYsQ_13-8-rgb_front	84.48	86.84	Breath's key in this pose.	2.359999999999999	56.63999999999997	5	11.327999999999994
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_14	1ey34szkYsQ_14-8-rgb_front	87.08	98.63	Inhaling and exhaling, keep those breaths long and strong, coming in and out through the nose, filling all the way down to the bottom of the belly, pushing all the air out on every exhale.	11.549999999999995	277.1999999999999	35	7.919999999999996
1ey34szkYsQ	1ey34szkYsQ-8-rgb_front	1ey34szkYsQ_15	1ey34szkYsQ_15-8-rgb_front	98.76	100.67	Breathe and flow.	1.9099999999999968	45.839999999999925	3	15.279999999999974
1f-Aw3Mq894	1f-Aw3Mq894-8-rgb_front	1f-Aw3Mq894_1	1f-Aw3Mq894_1-8-rgb_front	0.46	29.93	Okay as you can see the garlic is starting to brown, I like to swirl it around a little bit it evenly distributes the heat in the pan so everything browns altogether and you get more consistency in our flavors and how they develop with the other ingredients.	29.47	707.28	48	14.735
1f-Aw3Mq894	1f-Aw3Mq894-8-rgb_front	1f-Aw3Mq894_2	1f-Aw3Mq894_2-8-rgb_front	30.07	42.65	Now as pay very particular attention to the garlic I don't want it to brown because it does create a more bitter flavor to you ingredients you really want to avoid that.	12.579999999999998	301.91999999999996	32	9.435
1f-Aw3Mq894	1f-Aw3Mq894-8-rgb_front	1f-Aw3Mq894_3	1f-Aw3Mq894_3-8-rgb_front	42.65	56.61	Now my next step when I add the cherry to it which is the cream cherry it is actually going to stop the cooking process so I can wait until the garlic is fairly brown.	13.96	335.04	35	9.572571428571427
1f-Aw3Mq894	1f-Aw3Mq894-8-rgb_front	1f-Aw3Mq894_4	1f-Aw3Mq894_4-8-rgb_front	56.97	62.15	I like to do things by eye because I have done this receipt so much that I know that.	5.18	124.32	19	6.543157894736842
1f-Aw3Mq894	1f-Aw3Mq894-8-rgb_front	1f-Aw3Mq894_5	1f-Aw3Mq894_5-8-rgb_front	62.35	67.88	I don't like to make this to brown because it is going to add a brown color to my sauce so I see right here that it is perfect where I want it.	5.529999999999994	132.71999999999986	33	4.021818181818177
1f-Aw3Mq894	1f-Aw3Mq894-8-rgb_front	1f-Aw3Mq894_6	1f-Aw3Mq894_6-8-rgb_front	68.37	75.46	I'm going to add my cream cherry, we are going to cook that off.	7.089999999999989	170.15999999999974	14	12.154285714285695
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_1	1f6MTI3qidQ_1-8-rgb_front	0.43	12.46	I'm going to show you some cheer leading squad cheers today.	12.03	288.71999999999997	11	26.24727272727273
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_2	1f6MTI3qidQ_2-8-rgb_front	12.56	17.79	We're going to talk about chants, and I'm going to demonstrate some that you can take to your squad.	5.229999999999999	125.51999999999995	19	6.606315789473682
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_3	1f6MTI3qidQ_3-8-rgb_front	18.18	23.12	Now we're going to learn the most basic motions that you're going to need to be the basis of every cheer.	4.940000000000001	118.56000000000004	21	5.645714285714287
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_4	1f6MTI3qidQ_4-8-rgb_front	23.17	28.84	"First, and foremost, we want to start out with our high ""V""."	5.669999999999998	136.07999999999996	12	11.339999999999996
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_5	1f6MTI3qidQ_5-8-rgb_front	29.54	33.38	We want to keep our hands in the fist.	3.8400000000000034	92.16000000000008	9	10.240000000000007
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_6	1f6MTI3qidQ_6-8-rgb_front	33.57	37.94	We also want to make sure that our big dough nut holes are facing out.	4.369999999999997	104.87999999999994	15	6.9919999999999956
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_7	1f6MTI3qidQ_7-8-rgb_front	38.07	41.88	"So the most basic movement is going to be your high ""V""."	3.8100000000000023	91.44000000000004	12	7.6200000000000045
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_8	1f6MTI3qidQ_8-8-rgb_front	41.96	46.31	"After we've learned the high ""V"", we can move down to a low ""V"", which is going to be the same thing."	4.350000000000001	104.40000000000003	22	4.745454545454547
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_9	1f6MTI3qidQ_9-8-rgb_front	46.38	54.01	"One thing that is important when we're learning our ""V""'s is to always make sure to keep your arms slightly in front of you to where you can see them out of the corner of your eyes."	7.6299999999999955	183.1199999999999	37	4.949189189189187
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_10	1f6MTI3qidQ_10-8-rgb_front	54.85	57.32	You don't want them directly next to you.	2.469999999999999	59.27999999999997	8	7.409999999999997
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_11	1f6MTI3qidQ_11-8-rgb_front	57.54	61.71	We definitely don't want to see them behind you because that doesn't look as anesthetically pleasing to the eye.	4.170000000000002	100.08000000000004	19	5.267368421052634
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_12	1f6MTI3qidQ_12-8-rgb_front	63.27	66.44	"So now that we've learned our ""V""'s, we can do a few variations on them."	3.1699999999999946	76.07999999999987	15	5.071999999999991
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_14	1f6MTI3qidQ_14-8-rgb_front	67.69	70.07	"We can do either a right ""V"". You can do a left ""V""."	2.3799999999999955	57.11999999999989	13	4.3938461538461455
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_15	1f6MTI3qidQ_15-8-rgb_front	70.69	72.41	So you can definitely use those a lot in your cheers.	1.7199999999999989	41.27999999999997	11	3.7527272727272702
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_16	1f6MTI3qidQ_16-8-rgb_front	73.45	75.96	"The second motion to master is a ""T""."	2.509999999999991	60.23999999999978	8	7.529999999999973
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_17	1f6MTI3qidQ_17-8-rgb_front	76.67	81.42	"A ""T"" is going to be similar to your ""V"" however your arms are going to be straight out."	4.75	114.0	19	6.0
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_18	1f6MTI3qidQ_18-8-rgb_front	81.62	84.94	Again, we want to make sure they are right out of our peripheral vision.	3.319999999999993	79.67999999999984	14	5.69142857142856
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_19	1f6MTI3qidQ_19-8-rgb_front	85.16	87.73	We don't want them to the back or to the side.	2.5700000000000074	61.68000000000018	11	5.607272727272743
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_20	1f6MTI3qidQ_20-8-rgb_front	88.15	92.39	"Now that we've learned a ""T"", another basic movement is the ""goal post""."	4.239999999999995	101.75999999999988	13	7.827692307692298
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_21	1f6MTI3qidQ_21-8-rgb_front	92.53	102.11	"With the ""goal post"", it's very really important to remember not to keep your shoulders up, shrugged next to your head, but to keep them down and relaxed."	9.579999999999998	229.91999999999996	28	8.21142857142857
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_22	1f6MTI3qidQ_22-8-rgb_front	102.37	106.73	And we want to make sure that our arms are as close to touching our ears as possible.	4.359999999999999	104.64	18	5.813333333333333
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_23	1f6MTI3qidQ_23-8-rgb_front	106.96	109.2	"So we want to keep our ""goal post"" nice and tight."	2.240000000000009	53.76000000000022	11	4.887272727272747
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_24	1f6MTI3qidQ_24-8-rgb_front	110.63	116.44	"After the ""goal post"", we also have our ""crosses"", which we are going to jet out straight in front of us."	5.810000000000002	139.44000000000003	21	6.640000000000002
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_25	1f6MTI3qidQ_25-8-rgb_front	117.1	118.54	You can do a right one or a left one.	1.440000000000012	34.56000000000029	10	3.456000000000029
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_26	1f6MTI3qidQ_26-8-rgb_front	118.84	120.63	We want to cross it right in front of our body comfortably.	1.789999999999992	42.95999999999981	12	3.579999999999984
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_27	1f6MTI3qidQ_27-8-rgb_front	120.86	122.29	"Next we have ""K""'s."	1.4300000000000068	34.320000000000164	4	8.580000000000041
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_28	1f6MTI3qidQ_28-8-rgb_front	123.64	127.26	"Now with ""K""'s, you can either do a right or left."	3.620000000000005	86.88000000000012	11	7.898181818181829
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_29	1f6MTI3qidQ_29-8-rgb_front	128.03	130.81	We're basically going to keep our torso forward.	2.780000000000001	66.72000000000003	8	8.340000000000003
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_30	1f6MTI3qidQ_30-8-rgb_front	130.95	132.71	"We want to do a ""K"" motion."	1.760000000000019	42.24000000000046	7	6.0342857142857795
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_31	1f6MTI3qidQ_31-8-rgb_front	133.04	136.66	You want to keep both of your arms in your peripheral vision.	3.620000000000005	86.88000000000012	12	7.24000000000001
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_32	1f6MTI3qidQ_32-8-rgb_front	137.57	140.31	"You can do either a left ""K"" or a right ""K""."	2.740000000000009	65.76000000000022	11	5.978181818181838
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_33	1f6MTI3qidQ_33-8-rgb_front	140.47	142.9	Those are going to be some of the basic movements.	2.430000000000007	58.32000000000016	10	5.832000000000017
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_34	1f6MTI3qidQ_34-8-rgb_front	143.37	151.0	Last, but not least, this is a great one to get the crowd going.	7.6299999999999955	183.1199999999999	14	13.079999999999991
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_37	1f6MTI3qidQ_37-8-rgb_front	151.04	155.59	"We're going to learn a ""punch"". It's really similar to the ""goal post"" that we talked about earlier. You're going to want to keep this arm nice and flat, as close to your ear as possible."	4.550000000000011	109.20000000000029	36	3.0333333333333408
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_38	1f6MTI3qidQ_38-8-rgb_front	155.72	160.98	"You can go straight into your punch or you can add a little ""oomph"" to it at the very end."	5.259999999999991	126.23999999999978	20	6.311999999999989
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_39	1f6MTI3qidQ_39-8-rgb_front	161.14	164.12	We can do those again with our right hand or our left hand.	2.980000000000018	71.52000000000044	13	5.5015384615384955
1f6MTI3qidQ	1f6MTI3qidQ-8-rgb_front	1f6MTI3qidQ_40	1f6MTI3qidQ_40-8-rgb_front	164.23	173.21	So now that you've learned your basic motions, we can go ahead and put them in to combinations which will then become your movements for a cheer.	8.980000000000018	215.52000000000044	27	7.982222222222238
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_0	1fAed0ulvSA_0-8-rgb_front	0.37	6.17	Hi, I'm Jeremy Blackwell, I'm here today to help you get started on your basement remodel project.	5.8	139.2	17	8.188235294117646
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_1	1fAed0ulvSA_1-8-rgb_front	6.39	13.42	One thing to remember when plumbing your basement, is that the location of the toilet is not as important as it first may seem.	7.03	168.72	24	7.03
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_2	1fAed0ulvSA_2-8-rgb_front	13.72	19.78	Where that pipe is sticking out of the concrete is not where it has to be.	6.0600000000000005	145.44	16	9.09
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_3	1fAed0ulvSA_3-8-rgb_front	20.02	24.97	It is possible to move that that plumbing to, to make a better space for your toilet.	4.949999999999999	118.79999999999998	17	6.988235294117646
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_4	1fAed0ulvSA_4-8-rgb_front	25.56	35.79	There are certain restrictions though on where to set the toilet, so you want to make sure and take that into account when you're framing.	10.23	245.52	25	9.8208
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_5	1fAed0ulvSA_5-8-rgb_front	36.16	45.09	You've got to have your toilet fifteen and a half to sixteen inches at least from any finished surface so that there's room to get in and out of this confined space.	8.930000000000007	214.32000000000016	32	6.697500000000005
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_6	1fAed0ulvSA_6-8-rgb_front	45.58	54.19	The the toilet flange itself must be off of the wall about twelve inches or so too, to, to have the toilet fit into the correct place.	8.61	206.64	27	7.653333333333332
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_7	1fAed0ulvSA_7-8-rgb_front	54.41	63.45	Another common mistake that most homeowners make when finishing their own basement is they forget to put a fan in the bathroom.	9.040000000000006	216.96000000000015	22	9.861818181818188
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_8	1fAed0ulvSA_8-8-rgb_front	63.83	73.68	The fan is very important because not only does it take the unsightly vapors out of the house, but it also takes any condensation that develops and vents it outside of the house.	9.850000000000009	236.4000000000002	33	7.16363636363637
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_9	1fAed0ulvSA_9-8-rgb_front	75.97	79.02	This is also very important, don't forget the, the fan in the bathroom.	3.049999999999997	73.19999999999993	13	5.630769230769226
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_10	1fAed0ulvSA_10-8-rgb_front	79.3	83.74	A lot of people when they're finishing their basement are concerned with the resale value of their home.	4.439999999999998	106.55999999999996	18	5.919999999999997
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_11	1fAed0ulvSA_11-8-rgb_front	83.9	88.95	And if this is a concern for you, you want to make sure and have a shower and a bathtub in your basement bathroom.	5.049999999999997	121.19999999999992	24	5.049999999999997
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_12	1fAed0ulvSA_12-8-rgb_front	89.09	100.82	The only problem is that you will not be able to fit a one piece tub and shower in some basements because of the way they've been built with the stairwell and you certainly can't fit it through a window.	11.72999999999999	281.51999999999975	40	7.037999999999994
1fAed0ulvSA	1fAed0ulvSA-8-rgb_front	1fAed0ulvSA_13	1fAed0ulvSA_13-8-rgb_front	100.97	111.48	So what we do in that case, is set a cast iron tub, or a material like cast iron and then just do a cultured marble or tile surround around the bathtub.	10.510000000000003	252.24000000000007	32	7.882500000000002
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_0	1fPFcBdBziw_0-8-rgb_front	0.94	5.64	My name is Walt Case I own Card Traders of Austin in Austin Texas.	4.699999999999999	112.79999999999998	14	8.057142857142855
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_1	1fPFcBdBziw_1-8-rgb_front	5.81	9.15	We've been in business for about sixteen years and sell a variety of sports cards.	3.3400000000000007	80.16000000000003	15	5.344000000000002
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_2	1fPFcBdBziw_2-8-rgb_front	9.17	14.39	One of the questions that's frequently asked is how do I buy baseball cards.	5.220000000000001	125.28000000000002	14	8.94857142857143
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_3	1fPFcBdBziw_3-8-rgb_front	14.47	16.18	You can buy baseball cards in any number of ways.	1.709999999999999	41.03999999999998	10	4.103999999999997
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_4	1fPFcBdBziw_4-8-rgb_front	16.37	18.91	You can certainly buy them from a hobby shop like mine.	2.539999999999999	60.95999999999998	11	5.54181818181818
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_5	1fPFcBdBziw_5-8-rgb_front	18.99	24.19	Where you have a chance to come in and look at the cards, see what the cards look like.	5.200000000000003	124.80000000000008	19	6.5684210526315825
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_6	1fPFcBdBziw_6-8-rgb_front	24.27	29.14	Determine if it's a card that you would like to collect based on the price of the card.	4.870000000000001	116.88000000000002	18	6.493333333333335
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_7	1fPFcBdBziw_7-8-rgb_front	29.29	32.37	And based on the design of the card.	3.0799999999999983	73.91999999999996	8	9.239999999999997
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_8	1fPFcBdBziw_8-8-rgb_front	33.43	35.08	You can also buy cards through the internet.	1.6499999999999986	39.599999999999966	8	4.949999999999996
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_9	1fPFcBdBziw_9-8-rgb_front	35.14	39.92	There are a number of internet sites that allow you to do that.	4.780000000000001	114.72000000000004	13	8.824615384615386
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_10	1fPFcBdBziw_10-8-rgb_front	40.88	47.79	There are also card shows that are held nationally all over the country where dealers set up and you can buy cards.	6.909999999999997	165.83999999999992	22	7.5381818181818145
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_11	1fPFcBdBziw_11-8-rgb_front	47.95	49.66	You can also buy cards from individuals.	1.7099999999999935	41.03999999999984	7	5.862857142857121
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_12	1fPFcBdBziw_12-8-rgb_front	49.71	52.65	So there are any number of ways to purchase your baseball cards.	2.9399999999999977	70.55999999999995	12	5.8799999999999955
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_13	1fPFcBdBziw_13-8-rgb_front	52.72	57.39	The things I think you need to lookout for is always buy cards from someone you can trust.	4.670000000000002	112.08000000000004	18	6.226666666666669
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_14	1fPFcBdBziw_14-8-rgb_front	57.96	62.56	Whether it be your local hobby store, or someone that you developed a relationship with online.	4.600000000000001	110.40000000000003	16	6.900000000000002
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_15	1fPFcBdBziw_15-8-rgb_front	63.42	65.52	Or through a card show.	2.0999999999999943	50.399999999999864	5	10.079999999999972
1fPFcBdBziw	1fPFcBdBziw-8-rgb_front	1fPFcBdBziw_16	1fPFcBdBziw_16-8-rgb_front	65.64	73.68	Also the trust factor becomes very critical if you are buying expensive cards to make sure you are not buying a counterfeit card.	8.040000000000006	192.96000000000015	23	8.389565217391311
1fQY7Nu35ZY	1fQY7Nu35ZY-5-rgb_front	1fQY7Nu35ZY_1	1fQY7Nu35ZY_1-5-rgb_front	14.92	26.98	We are going to do some twist there is a lot of ankle work involving Irish step dancing and a good exercise is to rotate your ankle like this.	12.06	289.44	29	9.980689655172414
1fQY7Nu35ZY	1fQY7Nu35ZY-5-rgb_front	1fQY7Nu35ZY_2	1fQY7Nu35ZY_2-5-rgb_front	27.17	34.5	Not necessarily to give you strong ankles but to give you loose and flexible ankles.	7.329999999999998	175.91999999999996	15	11.727999999999998
1fQY7Nu35ZY	1fQY7Nu35ZY-5-rgb_front	1fQY7Nu35ZY_3	1fQY7Nu35ZY_3-5-rgb_front	34.64	41.07	A very popular move is to twist going forward like this where your doing stepping but your twisting when you land your foot.	6.43	154.32	23	6.709565217391304
1fQY7Nu35ZY	1fQY7Nu35ZY-5-rgb_front	1fQY7Nu35ZY_4	1fQY7Nu35ZY_4-5-rgb_front	41.14	54.94	So you go twist, twist, twist, twist, twist and you can do the same combinations going backwards twist, twist, twist, twist, twist.	13.799999999999995	331.1999999999999	22	15.05454545454545
1fQY7Nu35ZY	1fQY7Nu35ZY-5-rgb_front	1fQY7Nu35ZY_5	1fQY7Nu35ZY_5-5-rgb_front	55.15	61.2	So if your doing it faster it really involves a lot of ankle work.	6.050000000000004	145.2000000000001	14	10.37142857142858
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_0	1fTH1XCkQNw_0-8-rgb_front	0.69	7.81	Once you've mastered doing Bunny Hops, which is basically a short series of hops all in a row, just to keep yourself balanced in one place.	7.119999999999999	170.88	26	6.572307692307692
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_1	1fTH1XCkQNw_1-8-rgb_front	8.17	14.19	You can actually expand that into something else, where you do Bunny Hops, and you do it in a circle.	6.02	144.48	20	7.223999999999999
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_2	1fTH1XCkQNw_2-8-rgb_front	14.19	18.61	Basically you're twisting your body around, it's similar to turning.	4.42	106.08	10	10.608
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_3	1fTH1XCkQNw_3-8-rgb_front	18.91	28.79	So, what you're going to be wanting to do, is you're wanting to lean your body in the direction that you want the unicycle to turn, and then as soon as you hop up into the air, you're basically torquing the unicycle around with you.	9.88	237.12	45	5.269333333333334
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_4	1fTH1XCkQNw_4-8-rgb_front	29.13	35.94	Then you hit the ground and you do the same thing again, you're leaning in the direction you want to turn and then you torque the unicycle in that direction to come with you.	6.809999999999999	163.43999999999997	34	4.8070588235294105
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_5	1fTH1XCkQNw_5-8-rgb_front	36.3	38.1	So, it looks a little bit like this.	1.8000000000000045	43.20000000000011	8	5.400000000000014
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_6	1fTH1XCkQNw_6-8-rgb_front	42.37	47.9	You ride forward, you're going to stall, go ahead and do a couple of hops just to get your balance.	5.530000000000001	132.72000000000003	20	6.636000000000001
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_7	1fTH1XCkQNw_7-8-rgb_front	48.23	51.74	So, I'm going to jump up in the air, and I'm going to torque that direction so.	3.510000000000005	84.24000000000012	17	4.955294117647066
1fTH1XCkQNw	1fTH1XCkQNw-8-rgb_front	1fTH1XCkQNw_8	1fTH1XCkQNw_8-8-rgb_front	51.74	60.86	And, that's how you do Bunny Hopping in a circle.	9.119999999999996	218.87999999999988	10	21.887999999999987
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_0	1fZfM65z0zk_0-8-rgb_front	0.25	3.12	As you can see, this is a very different brush.	2.87	68.88	10	6.888
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_1	1fZfM65z0zk_1-8-rgb_front	3.63	11.29	This is called either a foundation or concealer brush and it's a smooth palette and the bristles are very close.	7.659999999999999	183.83999999999995	20	9.191999999999998
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_2	1fZfM65z0zk_2-8-rgb_front	11.66	16.18	So, they're very, very, almost feels like they're wet feeling, and this is concealer.	4.52	108.48	14	7.748571428571428
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_3	1fZfM65z0zk_3-8-rgb_front	16.34	21.94	And as you can see, the concealer is a little bit whiter than her natural skin tone, and that's sometimes what you want to do.	5.600000000000001	134.40000000000003	25	5.376000000000001
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_4	1fZfM65z0zk_4-8-rgb_front	22.1	29.63	You don't want to go too light though, or you don't want to go where it's too dark because concealer is used to bring out features in the face.	7.529999999999998	180.7199999999999	29	6.231724137931033
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_5	1fZfM65z0zk_5-8-rgb_front	29.69	33.48	And usually concealer is not used over the entire face.	3.789999999999995	90.95999999999988	10	9.095999999999988
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_6	1fZfM65z0zk_6-8-rgb_front	33.56	36.96	It's just used to cover up different things like under the eyes.	3.3999999999999986	81.59999999999997	12	6.799999999999997
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_7	1fZfM65z0zk_7-8-rgb_front	37.09	42.68	This covers up as we call it, those skunk eyes...raccoon eyes is what I mean.	5.589999999999996	134.1599999999999	15	8.943999999999994
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_9	1fZfM65z0zk_9-8-rgb_front	42.82	54.93	Raccoon eyes. And you go ahead and, well actually, sometimes I like to do, is use my own hand as a palette because the heat of my hand will melt the concealer just a little bit better so it goes on just a little bit smoother.	12.11	290.64	46	6.318260869565217
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_10	1fZfM65z0zk_10-8-rgb_front	58.59	61.72	As you can see, I put quite a lot on the back of my hand.	3.1299999999999955	75.11999999999989	15	5.007999999999993
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_11	1fZfM65z0zk_11-8-rgb_front	62.53	85.2	Go ahead and put it underneath her eyes, and like I said, this goes ahead and gives you the appearance of not only taking away those imperfections underneath the eyes, but it also pops out certain bone structures in your face because you do want to pop out those high cheek bones, and this is exactly what this does when you use this.	22.67	544.08	63	8.636190476190476
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_12	1fZfM65z0zk_12-8-rgb_front	86.58	94.71	You want to pop out those cheek bones especially on stage because you want to give the appearance of having perfect bone structure, right?	8.129999999999995	195.1199999999999	24	8.129999999999995
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_14	1fZfM65z0zk_14-8-rgb_front	94.8	100.0	So, how do we do that? That's achieved through makeup.	5.200000000000003	124.80000000000008	10	12.480000000000008
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_15	1fZfM65z0zk_15-8-rgb_front	100.29	106.5	Makeup does so many origins, and as you can see, I'm putting it right here on the base of her nose.	6.209999999999994	149.03999999999985	21	7.09714285714285
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_16	1fZfM65z0zk_16-8-rgb_front	106.66	108.27	You want to go ahead and get it down.	1.6099999999999994	38.639999999999986	9	4.293333333333332
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_17	1fZfM65z0zk_17-8-rgb_front	108.4	112.16	And it's almost like a square, rectangular shape that I'm doing this in.	3.759999999999991	90.23999999999978	13	6.941538461538444
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_18	1fZfM65z0zk_18-8-rgb_front	114.44	132.05	Make sure that it's very, very smoothed out and you don't want it clumpy and you want to make sure, and as you can see, I'm not...I'm not doing it in a way that I would be painting, I'm actually pushing down on it with a brush.	17.610000000000014	422.6400000000003	47	8.992340425531921
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_19	1fZfM65z0zk_19-8-rgb_front	132.19	145.02	So you push down on it to get that nice perfect skin tone, and as you can see I went all the way up into this space right here with that concealer, and we're going to do that exact same thing on the other side of the face.	12.830000000000013	307.9200000000003	48	6.415000000000006
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_20	1fZfM65z0zk_20-8-rgb_front	147.51	150.98	Right there on the nose, like I said.	3.469999999999999	83.27999999999997	8	10.409999999999997
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_21	1fZfM65z0zk_21-8-rgb_front	161.68	164.94	And right up into the eye corners, as you also want it there.	3.259999999999991	78.23999999999978	13	6.018461538461522
1fZfM65z0zk	1fZfM65z0zk-8-rgb_front	1fZfM65z0zk_22	1fZfM65z0zk_22-8-rgb_front	165.38	171.21	And make sure that it's very nicely and evenly smoothed out.	5.8300000000000125	139.9200000000003	11	12.720000000000027
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_0	1fdMM1LuAsY_0-8-rgb_front	0.69	8.76	Hi I'm Evan from Gregg's Greenway Cycles and today we're going to go over how to tighten or loosen your brakes on your bicycle.	8.07	193.68	24	8.07
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_1	1fdMM1LuAsY_1-8-rgb_front	8.89	15.95	The first thing that you want to do when tightening or loosening your breaks is decide where exactly it's comfortable for you to pull on the lever.	7.059999999999999	169.43999999999997	27	6.275555555555554
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_2	1fdMM1LuAsY_2-8-rgb_front	16.17	20.5	If you like it to pull all the way back to the bar, then you know that you need to loosen up your brakes a little bit.	4.329999999999998	103.91999999999996	27	3.848888888888887
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_3	1fdMM1LuAsY_3-8-rgb_front	21.03	25.49	And if you like just a little bit of pull before your breaks start to engage, then you know you need to tighten them up.	4.459999999999997	107.03999999999994	25	4.281599999999997
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_4	1fdMM1LuAsY_4-8-rgb_front	26.67	33.61	One of the easiest adjustments you can make when tightening your brakes, is with the barrel adjuster here.	6.939999999999998	166.55999999999997	18	9.25333333333333
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_5	1fdMM1LuAsY_5-8-rgb_front	33.86	39.28	And you just go ahead and spin it clockwise until you feel you're getting an adequate amount of pull.	5.420000000000002	130.08000000000004	19	6.846315789473686
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_6	1fdMM1LuAsY_6-8-rgb_front	39.45	41.14	Whatever feels good for you.	1.6899999999999975	40.55999999999994	5	8.111999999999988
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_7	1fdMM1LuAsY_7-8-rgb_front	41.24	47.77	And then that looks right about good about there, pulling about half way before it starts to engage.	6.530000000000001	156.72000000000003	18	8.706666666666669
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_8	1fdMM1LuAsY_8-8-rgb_front	47.92	52.02	And then this nut here, go ahead and lock that down so that this one is keeping this one stationary up against the lever body.	4.100000000000001	98.40000000000003	25	3.9360000000000017
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_9	1fdMM1LuAsY_9-8-rgb_front	56.23	57.91	So that's one way to go ahead and do it.	1.6799999999999995	40.319999999999986	10	4.031999999999998
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_10	1fdMM1LuAsY_10-8-rgb_front	58.01	68.83	And then also a secondary method to adjust the tightness or looseness of your brakes, is to come back to the actual caliper itself, here on the back of the bike.	10.82	259.68	31	8.376774193548387
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_11	1fdMM1LuAsY_11-8-rgb_front	68.99	74.49	With a five millimeter allen key, you can actually adjust the pull right at the brake caliper itself.	5.5	132.0	18	7.333333333333333
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_12	1fdMM1LuAsY_12-8-rgb_front	75.41	89.07	So you can just adjust how much cable is being pulled right at the caliper, and it's kind of a hit and miss since you can't be pulling and adjust at the same time.	13.659999999999997	327.8399999999999	34	9.642352941176467
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_13	1fdMM1LuAsY_13-8-rgb_front	89.3	92.58	So you kind of have to make an adjustment, then check you pull.	3.280000000000001	78.72000000000003	13	6.055384615384617
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_14	1fdMM1LuAsY_14-8-rgb_front	92.93	98.3	And that seems a little bit too tight, so maybe you let just a little bit more out.	5.36999999999999	128.87999999999977	18	7.159999999999987
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_16	1fdMM1LuAsY_16-8-rgb_front	99.74	101.08	Then give it another pull, and that feels good.	1.3400000000000034	32.16000000000008	9	3.5733333333333426
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_17	1fdMM1LuAsY_17-8-rgb_front	101.66	117.42	And then your last check is to make sure that your pads aren't rubbing on either your disc rotor or on your wheel.	15.760000000000003	378.24000000000007	23	16.44521739130435
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_18	1fdMM1LuAsY_18-8-rgb_front	105.6	119.88	There. And in this case we have a disc rotor, and so it sounds good.	14.28	342.71999999999997	15	22.848
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_19	1fdMM1LuAsY_19-8-rgb_front	120.11	123.52	There's no pad rubbing, the wheel isn't dragging at all.	3.4099999999999966	81.83999999999992	10	8.183999999999992
1fdMM1LuAsY	1fdMM1LuAsY-8-rgb_front	1fdMM1LuAsY_20_21_22	1fdMM1LuAsY_20_21_22-8-rgb_front	123.96	132.66	The pull is good, nice and comfortable. Not too far, not too close. And that is how you adjust your brakes.	8.700000000000003	208.80000000000007	21	9.942857142857148
1fdWdKorgkA	1fdWdKorgkA-8-rgb_front	1fdWdKorgkA_2	1fdWdKorgkA_2-8-rgb_front	11.83	19.7	One of the ways I teach my students to get good balance is an exercise for it; you will want to make sure you are in the correct posture.	7.869999999999999	188.88	29	6.513103448275862
1fdWdKorgkA	1fdWdKorgkA-8-rgb_front	1fdWdKorgkA_3	1fdWdKorgkA_3-8-rgb_front	19.85	28.73	You will want to bring one foot up, right up in front of you, it should be straight out and this will add an extra obstacle to help to keep you, where you have to maintain your balance.	8.879999999999999	213.12	38	5.608421052631578
1fdWdKorgkA	1fdWdKorgkA-8-rgb_front	1fdWdKorgkA_4	1fdWdKorgkA_4-8-rgb_front	28.97	44.13	If you practice this every day your balance will come to you, try reversing it and then bring that foot down and bring the other foot up, again bring it straight up, and rotate at the foot and then reverse it.	15.160000000000004	363.8400000000001	41	8.874146341463417
1fdWdKorgkA	1fdWdKorgkA-8-rgb_front	1fdWdKorgkA_5	1fdWdKorgkA_5-8-rgb_front	44.55	50.27	You may find that when you first start this move you might be wobbly trying to get off the floor.	5.720000000000006	137.28000000000014	20	6.864000000000007
1fdWdKorgkA	1fdWdKorgkA-8-rgb_front	1fdWdKorgkA_6	1fdWdKorgkA_6-8-rgb_front	50.35	58.66	You can try lifting and just doing it this far until you feel comfortable enough that you are not going to fall and then you can lift it all the way up but to get good balance you really want to try to get that leg all the way up.	8.309999999999995	199.43999999999988	50	3.9887999999999977
1fdWdKorgkA	1fdWdKorgkA-8-rgb_front	1fdWdKorgkA_7	1fdWdKorgkA_7-8-rgb_front	58.9	67.29	This is something that if you practice it daily in just a few minutes if you are on the phone or anything else it is a move that will eventually come to you and it will greatly help your balance.	8.390000000000008	201.36000000000016	40	5.034000000000004
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_1	1fjObGfnwLI_1-8-rgb_front	0.48	8.9	Right now I am going to be talking about patterns.	8.42	202.08	10	20.208
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_2	1fjObGfnwLI_2-8-rgb_front	9.1	12.15	There are many different patterns in choosing a handbag.	3.0500000000000007	73.20000000000002	9	8.133333333333335
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_3	1fjObGfnwLI_3-8-rgb_front	12.34	20.67	You will see so many different patterns, colors, bright colors and bright patterns.	8.330000000000002	199.92000000000004	13	15.378461538461542
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_4	1fjObGfnwLI_4-8-rgb_front	20.76	25.57	The most commonly known different patterns is Vera Bradley.	4.809999999999999	115.43999999999996	9	12.826666666666664
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_5	1fjObGfnwLI_5-8-rgb_front	25.92	33.11	As you can see in this bag right here there is a different pattern all over the bag.	7.189999999999998	172.55999999999997	18	9.586666666666664
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_6	1fjObGfnwLI_6-8-rgb_front	33.29	39.47	It is the same pattern but you can buy different patterns, different colors.	6.18	148.32	13	11.409230769230769
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_7	1fjObGfnwLI_7-8-rgb_front	39.91	41.41	There are different names.	1.5	36.0	4	9.0
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_8	1fjObGfnwLI_8-8-rgb_front	41.57	43.45	There are different everything?s.	1.8800000000000023	45.120000000000054	4	11.280000000000014
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_9	1fjObGfnwLI_9-8-rgb_front	43.57	51.71	Also for another example, here is another bag with a different patterns, with flowers and flowers are very in.	8.14	195.36	19	10.282105263157897
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_10	1fjObGfnwLI_10-8-rgb_front	58.08	60.67	You can turn it around and there is a different pattern, the flowers are different colors.	2.5900000000000034	62.16000000000008	16	3.885000000000005
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_11	1fjObGfnwLI_11-8-rgb_front	60.73	63.44	The patterns are very essential to what you are going to be wearing.	2.710000000000001	65.04000000000002	13	5.003076923076924
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_12	1fjObGfnwLI_12-8-rgb_front	63.54	68.9	If you are going to be wearing a solid dress, a pattern is going to be okay.	5.3600000000000065	128.64000000000016	17	7.567058823529421
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_13	1fjObGfnwLI_13-8-rgb_front	69.0	74.69	If you are going to be wearing a patterned outfit, then a patterned purse is probably not your best choice.	5.689999999999998	136.55999999999997	20	6.827999999999998
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_14	1fjObGfnwLI_14-8-rgb_front	76.1	80.02	I would definitely take the next step when you are looking at patterns.	3.9200000000000017	94.08000000000004	13	7.23692307692308
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_15	1fjObGfnwLI_15-8-rgb_front	80.12	87.49	When you are checking out your outfit make sure you know what kind of patterns you want to match with that outfit before you go out and buy that bag.	7.36999999999999	176.87999999999977	30	5.895999999999992
1fjObGfnwLI	1fjObGfnwLI-8-rgb_front	1fjObGfnwLI_16	1fjObGfnwLI_16-8-rgb_front	88.24	90.55	Up next we are going to be talking about designers.	2.3100000000000023	55.440000000000055	10	5.544000000000006
1furuv5lJ4Q	1furuv5lJ4Q-8-rgb_front	1furuv5lJ4Q_1	1furuv5lJ4Q_1-8-rgb_front	1.05	9.38	O.k. Now you have all your supplies ready and the first step we're going to do is exfoliate the skin.	8.33	199.92	20	9.996
1furuv5lJ4Q	1furuv5lJ4Q-8-rgb_front	1furuv5lJ4Q_2	1furuv5lJ4Q_2-8-rgb_front	9.64	13.7	The reason for this is to remove all dry and dead skin cells.	4.059999999999999	97.43999999999996	13	7.495384615384613
1furuv5lJ4Q	1furuv5lJ4Q-8-rgb_front	1furuv5lJ4Q_3	1furuv5lJ4Q_3-8-rgb_front	14.29	16.02	You want to use your buffing cream.	1.7300000000000004	41.52000000000001	7	5.931428571428573
1furuv5lJ4Q	1furuv5lJ4Q-8-rgb_front	1furuv5lJ4Q_4	1furuv5lJ4Q_4-8-rgb_front	16.09	17.61	You're going to do this in the shower.	1.5199999999999996	36.47999999999999	8	4.559999999999999
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_0	1g8yWLfws8I_0-8-rgb_front	6.89	11.99	So the first step in trimming any piece is to make sure that it's centered.	5.1000000000000005	122.4	15	8.16
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_1	1g8yWLfws8I_1-8-rgb_front	12.19	16.53	And the way that you do that is start the wheel head spinning, and you're going to see that it's a little off center right now.	4.340000000000002	104.16000000000004	26	4.006153846153848
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_2	1g8yWLfws8I_2-8-rgb_front	16.72	18.56	So, it's a process that takes a little while to learn.	1.84	44.16	11	4.014545454545455
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_3	1g8yWLfws8I_3-8-rgb_front	18.6	22.14	It's called tapping on the center.	3.539999999999999	84.95999999999998	6	14.159999999999997
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_4	1g8yWLfws8I_4-8-rgb_front	22.31	25.48	But you really just pat the pot, give it a little spank.	3.1700000000000017	76.08000000000004	12	6.340000000000003
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_5	1g8yWLfws8I_5-8-rgb_front	26.3	34.42	It's kind of counter intuitive, because you're hitting, at first you're going to want to hit at the wrong place and you're going to make it more off center.	8.120000000000001	194.88	29	6.720000000000001
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_6	1g8yWLfws8I_6-8-rgb_front	34.7	37.06	Give yourself some patience with that.	2.359999999999999	56.63999999999997	6	9.439999999999996
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_7	1g8yWLfws8I_7-8-rgb_front	37.84	41.15	Once you've got it on center, you're going to take your ribbon tool.	3.309999999999995	79.43999999999988	13	6.110769230769222
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_8	1g8yWLfws8I_8-8-rgb_front	41.17	45.25	This is called a ribbon tool because when you go to trimming, it makes a ribbon of clay that peels right off of the piece.	4.079999999999998	97.91999999999996	25	3.9167999999999985
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_9	1g8yWLfws8I_9-8-rgb_front	47.07	50.29	So I just want on the outside part, to make it smooth.	3.219999999999999	77.27999999999997	12	6.439999999999998
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_10	1g8yWLfws8I_10-8-rgb_front	53.03	55.6	It doesn't need to be changed in shape very much.	2.5700000000000003	61.68000000000001	10	6.168000000000001
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_11	1g8yWLfws8I_11-8-rgb_front	55.66	61.79	But on the inner piece, you can see there's a little corner, a little ledge, and I don't want that to be there.	6.130000000000003	147.12000000000006	23	6.396521739130438
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_12	1g8yWLfws8I_12-8-rgb_front	61.93	65.29	So I'm going to remove that with my ribbon tool as well.	3.3600000000000065	80.64000000000016	12	6.720000000000013
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_13	1g8yWLfws8I_13-8-rgb_front	65.97	83.33	So once that's smooth, the next thing you do is you smooth the bottom of the piece out with your sponge.	17.36	416.64	21	19.84
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_14	1g8yWLfws8I_14-8-rgb_front	84.37	92.5	This is going to be the last time you're going to touch the bottom of it before you fire it, so make sure it's to your satisfaction.	8.129999999999995	195.1199999999999	27	7.226666666666663
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_15	1g8yWLfws8I_15-8-rgb_front	92.67	103.77	And now is the time when you would either sign in your name, or push in your impression with a stamp that you've either made yourself and fired, or a rubber stamp that you've had made at a rubber stamp company.	11.099999999999994	266.39999999999986	41	6.497560975609753
1g8yWLfws8I	1g8yWLfws8I-8-rgb_front	1g8yWLfws8I_16	1g8yWLfws8I_16-8-rgb_front	104.22	107.44	Push that in there, and we're ready to do the trimming on the bowl.	3.219999999999999	77.27999999999997	14	5.519999999999998
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_0	1g93sGtZViI_0-8-rgb_front	6.43	13.84	This is Mark Bowers from bowersphotography.com in Utah, and this segment is flash photography lighting gels.	7.41	177.84	16	11.115
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_1	1g93sGtZViI_1-8-rgb_front	13.95	18.86	What I'd like to show you is there's a lot of gels that are available out there.	4.91	117.84	17	6.931764705882353
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_2	1g93sGtZViI_2-8-rgb_front	18.98	23.65	Usually you can find these in theatrical supply stores and some nice photography stores.	4.669999999999998	112.07999999999996	14	8.005714285714282
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_3	1g93sGtZViI_3-8-rgb_front	25.13	27.54	There's hundreds of different colors that you can get.	2.41	57.84	9	6.426666666666667
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_4	1g93sGtZViI_4-8-rgb_front	27.75	30.8	Some of my favorites, I bought in sheets.	3.0500000000000007	73.20000000000002	8	9.150000000000002
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_5	1g93sGtZViI_5-8-rgb_front	32.72	40.54	You can get them in, some of my favorites are blues and greens and purples and reds.	7.82	187.68	17	11.04
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_6	1g93sGtZViI_6-8-rgb_front	41.56	45.54	There are some things that you don't have to spend a whole lot of money on.	3.979999999999997	95.51999999999992	16	5.969999999999995
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_7	1g93sGtZViI_7-8-rgb_front	46.82	62.29	What I've done mostly with my gels is because I shoot with a flash that's very low power, it's two hundred watts or less, so that I can actually put the gel against the flash and it's not going to melt.	15.47	371.28	41	9.055609756097562
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_8	1g93sGtZViI_8-8-rgb_front	62.42	69.4	One of my favorite ones is this Kodak film that I just rescued from the garbage can, not very expensive.	6.980000000000004	167.5200000000001	20	8.376000000000005
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_9	1g93sGtZViI_9-8-rgb_front	69.44	70.61	In fact it was free.	1.1700000000000017	28.08000000000004	5	5.6160000000000085
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_10	1g93sGtZViI_10-8-rgb_front	71.1	84.83	I put duct tape on the back and I wrapped it the same diameter as the gel and I just put it right over the flash tube and at low power, this just puts out the most beautiful brown color that you imagine.	13.730000000000004	329.5200000000001	43	7.663255813953491
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_11	1g93sGtZViI_11-8-rgb_front	85.39	89.45	Another thing I want to show you is how the lights look on a background.	4.060000000000002	97.44000000000004	15	6.496000000000004
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_12	1g93sGtZViI_12-8-rgb_front	91.65	99.37	I've got a little spotlight here and this can show you, kind of this is a red gel, and we'll just put it on the background.	7.719999999999999	185.27999999999997	26	7.126153846153845
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_13	1g93sGtZViI_13-8-rgb_front	99.55	101.89	Now this particular spot is a hot light.	2.3400000000000034	56.16000000000008	8	7.02000000000001
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_15	1g93sGtZViI_15-8-rgb_front	101.8	111.82	That's a red one, here's a blue one and you match the backgrounds with the color that you want to show.	10.019999999999996	240.4799999999999	21	11.451428571428568
1g93sGtZViI	1g93sGtZViI-8-rgb_front	1g93sGtZViI_14	1g93sGtZViI_14-8-rgb_front	101.94	104.88	It will melt the gels and so you have to have some space between the gels and the backgrounds.	2.9399999999999977	70.55999999999995	19	3.713684210526313
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_0	1g9c_YQZh5E_0-8-rgb_front	0.75	4.75	So I'm continuing ripping my paper, and one, you know, this is why I like tearing my paper down.	4.0	96.0	19	5.052631578947368
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_1	1g9c_YQZh5E_1-8-rgb_front	4.85	12.44	You can almost see how this is sort of like, you know, as I'm working the coolest thing to me about being an artist, you know working, is that you get ideas.	7.59	182.16	32	5.6925
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_2	1g9c_YQZh5E_2-8-rgb_front	12.64	23.82	You know I'm looking at the way I'm tearing this paper down and it's like a book already, and I'm like what kind of book can I make today with cyanotypes, and one thing that I forgot to mention is that the cyanotype is cheap.	11.18	268.32	45	5.962666666666666
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_3	1g9c_YQZh5E_3-8-rgb_front	23.89	26.63	I mean one of the few materials that I work with that is dirt cheap.	2.7399999999999984	65.75999999999996	15	4.383999999999998
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_4	1g9c_YQZh5E_4-8-rgb_front	26.78	31.18	Paper is not that cheap when you use a lot of it, but the material itself is.	4.399999999999999	105.59999999999997	17	6.211764705882351
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_5	1g9c_YQZh5E_5-8-rgb_front	32.14	35.26	So again I'm back to kind of daydreaming about my little book here.	3.1199999999999974	74.87999999999994	13	5.759999999999995
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_6	1g9c_YQZh5E_6-8-rgb_front	35.46	36.9	I'm going to keep ripping.	1.4399999999999975	34.55999999999994	5	6.9119999999999875
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_7	1g9c_YQZh5E_7-8-rgb_front	37.15	47.46	So again I've got another quarter sheet, and this is where this is kind of cool too because I can think about what size prints I want to make.	10.310000000000002	247.44000000000003	29	8.53241379310345
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_8	1g9c_YQZh5E_8-8-rgb_front	47.67	50.39	I'm not buying this paper pre-ripped.	2.719999999999999	65.27999999999997	6	10.879999999999995
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_9	1g9c_YQZh5E_9-8-rgb_front	50.51	58.78	You know, thinking in my little crazy head here like oh I can make a print that is this long or I can make a print that is this big.	8.270000000000003	198.48000000000008	30	6.616000000000002
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_10	1g9c_YQZh5E_10-8-rgb_front	58.94	63.79	So I'm going to save these two and I'm going to cut these down.	4.850000000000001	116.40000000000003	14	8.314285714285717
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_11	1g9c_YQZh5E_11-8-rgb_front	63.94	65.68	You know some days I like big prints.	1.740000000000009	41.76000000000022	8	5.220000000000027
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_12	1g9c_YQZh5E_12-8-rgb_front	65.76	67.63	Some days I like small prints.	1.8699999999999903	44.87999999999977	6	7.479999999999961
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_13	1g9c_YQZh5E_13-8-rgb_front	67.96	78.66	But what I'm going to start coating are just a couple of small sheets to show just how to coat and how to work with the material.	10.700000000000005	256.8000000000001	27	9.511111111111116
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_14	1g9c_YQZh5E_14-8-rgb_front	78.71	86.57	One interesting thing about what's going on here today is it's a very humid day here in Austin, Texas and this paper is already, it's sucking up the humidity.	7.859999999999999	188.64	29	6.504827586206896
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_15	1g9c_YQZh5E_15-8-rgb_front	86.71	88.82	I can almost feel it curl right now.	2.109999999999999	50.63999999999997	8	6.3299999999999965
1g9c_YQZh5E	1g9c_YQZh5E-8-rgb_front	1g9c_YQZh5E_16	1g9c_YQZh5E_16-8-rgb_front	88.99	91.89	That's one thing about print making to me.	2.9000000000000057	69.60000000000014	8	8.700000000000017
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_6	1gDezSEPi_o_6-8-rgb_front	5.02	33.25	Then we're going to add in a half ounce of Gallianno, which is a fabulous French liqueur.	28.23	677.52	17	39.85411764705882
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_7	1gDezSEPi_o_7-8-rgb_front	36.15	40.99	And, we're going to add in two ounces of lime juice, which is about four good squeezes.	4.840000000000003	116.16000000000008	17	6.832941176470593
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_8	1gDezSEPi_o_8-8-rgb_front	41.08	45.07	So, this is going to be a very lime flavored drink.	3.990000000000002	95.76000000000003	11	8.70545454545455
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_10	1gDezSEPi_o_10-8-rgb_front	46.01	49.56	Alright. We're going to go ahead and shake that up.	3.5500000000000043	85.2000000000001	10	8.52000000000001
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_12	1gDezSEPi_o_12-8-rgb_front	50.63	60.25	Just like so. Pour that, with our ice, into a highball glass.	9.619999999999996	230.87999999999988	12	19.23999999999999
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_13	1gDezSEPi_o_13-8-rgb_front	60.52	66.75	Yum, yum, add in a stirry straw, and we're going to garnish this with a cherry, and a wedge of lime.	6.229999999999997	149.51999999999992	21	7.1199999999999966
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_14	1gDezSEPi_o_14-8-rgb_front	69.27	79.33	And a little known fact, this drink was created by Fred Faulkenburg of Canada, who won the nineteen seventy-six IBA International Cocktail Competition with this very Ramcooler.	10.060000000000002	241.44000000000003	27	8.942222222222224
1gDezSEPi_o	1gDezSEPi_o-8-rgb_front	1gDezSEPi_o_16	1gDezSEPi_o_16-8-rgb_front	79.62	80.62	Enjoy. Cheers.	1.0	24.0	2	12.0
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_0	1gOQLPDtr3c_0-8-rgb_front	1.13	7.67	Hi, my name is Chell Garcia-Trias, and I'm a modern dancer in Austin Texas.	6.54	156.96	14	11.211428571428572
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_1	1gOQLPDtr3c_1-8-rgb_front	7.77	10.86	I'm going to show you how to do downward dog, which is a yoga position.	3.09	74.16	15	4.944
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_2	1gOQLPDtr3c_2-8-rgb_front	10.93	15.34	However, I do it the way I learned it in modern dance, which is a little bit different.	4.41	105.84	18	5.88
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_3	1gOQLPDtr3c_3-8-rgb_front	15.72	21.44	So, basically I'm going to come to all fours, as if I was in a dog position.	5.720000000000001	137.28000000000003	17	8.075294117647061
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_4	1gOQLPDtr3c_4-8-rgb_front	22.58	27.98	But then I'm going to push my knees off of the ground, and I'm going to push my hips up towards the ceiling.	5.400000000000002	129.60000000000005	23	5.634782608695654
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_5	1gOQLPDtr3c_5-8-rgb_front	28.38	34.18	As much as possible I want to have a tight little angle there, a flat back, and straight legs.	5.800000000000001	139.20000000000002	19	7.326315789473685
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_6	1gOQLPDtr3c_6-8-rgb_front	34.56	39.92	And I want to push my ankles towards the ground, my heels towards the ground.	5.359999999999999	128.64	15	8.575999999999999
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_7	1gOQLPDtr3c_7-8-rgb_front	40.01	46.04	So, I'm going to put my hands down on the ground, tuck my toes under, and push my hips towards the ceiling.	6.030000000000001	144.72000000000003	22	6.578181818181819
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_8	1gOQLPDtr3c_8-8-rgb_front	48.46	56.76	While I'm in this position, I'm going to drop my shoulders, I do not want my shoulders up by my ears, I want to drop them into my back, drop my shoulder blades into my back.	8.299999999999997	199.19999999999993	36	5.533333333333331
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_9	1gOQLPDtr3c_9-8-rgb_front	58.87	66.29	Push through my hands, push through my feet, drop my heels towards the ground, straighten my knees.	7.420000000000009	178.0800000000002	17	10.47529411764707
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_10	1gOQLPDtr3c_10-8-rgb_front	66.66	68.29	There's a lot of things to think about here.	1.6300000000000097	39.12000000000023	9	4.346666666666692
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_11	1gOQLPDtr3c_11-8-rgb_front	68.44	71.37	And everybody is going to be in a different place with it.	2.930000000000007	70.32000000000016	12	5.860000000000014
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_12	1gOQLPDtr3c_12-8-rgb_front	71.42	74.72	You might feel you can't bring your heels to the ground, that's fine.	3.299999999999997	79.19999999999993	13	6.092307692307687
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_13	1gOQLPDtr3c_13-8-rgb_front	74.8	78.08	You might find you're not ready to straighten your legs, bend your knees a little bit, that's fine.	3.280000000000001	78.72000000000003	18	4.373333333333335
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_14	1gOQLPDtr3c_14-8-rgb_front	78.4	82.09	Really, push through all of the fingers through your hands and the palms of your hands.	3.6899999999999977	88.55999999999995	16	5.534999999999997
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_15	1gOQLPDtr3c_15-8-rgb_front	82.14	94.68	It's really important, whatever position you're in here, that you're pushing through your shoulder blades, pushing them into the ground, dropping your shoulders, pushing your arms, reaching with your hips.	12.540000000000006	300.96000000000015	30	10.032000000000004
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_16	1gOQLPDtr3c_16-8-rgb_front	94.99	100.87	Take deep breaths while you're there, so that you're relaxing and releasing, and deepening the stretch.	5.88000000000001	141.12000000000023	16	8.820000000000014
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_17	1gOQLPDtr3c_17-8-rgb_front	100.99	108.5	You'll feel a nice intense stretch all the way into your calves in that position.	7.510000000000005	180.24000000000012	15	12.016000000000007
1gOQLPDtr3c	1gOQLPDtr3c-8-rgb_front	1gOQLPDtr3c_18	1gOQLPDtr3c_18-8-rgb_front	109.07	113.39	So that is a great way to do downward dog when you're in modern dance.	4.320000000000007	103.68000000000018	15	6.9120000000000115
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_0	1gS4Hb9gpOI_0-8-rgb_front	1.19	6.22	Okay, another way you can fix an error is...kind of goes back to not making it in the first place.	5.029999999999999	120.71999999999998	20	6.036
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_1	1gS4Hb9gpOI_1-8-rgb_front	6.6	12.53	And one of the ways that I find that I make less and less errors, is I'm more comfortable where I'm at in my studio.	5.93	142.32	25	5.6928
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_2	1gS4Hb9gpOI_2-8-rgb_front	12.7	14.66	And I have a nice set-up where I work.	1.9600000000000009	47.04000000000002	9	5.226666666666669
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_3	1gS4Hb9gpOI_3-8-rgb_front	14.73	17.25	I have music that I listen to, and things like that.	2.5199999999999996	60.47999999999999	11	5.498181818181817
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_4	1gS4Hb9gpOI_4-8-rgb_front	17.42	19.38	What happens is, there's less stress.	1.9599999999999973	47.039999999999935	6	7.839999999999989
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_5	1gS4Hb9gpOI_5-8-rgb_front	20.61	30.1	And if....if you're in a peaceful place, and it's less stress, and you're doing what you love to do, you're probably not going to make as many mistakes.	9.490000000000002	227.76000000000005	28	8.134285714285715
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_6	1gS4Hb9gpOI_6-8-rgb_front	30.82	39.11	So if you're prone to painting at the kitchen table while you're cooking dinner and the kids are running in and out of the house, and the husband's not home yet, might not...you might make some errors and you might not be able to fix them.	8.29	198.96	46	4.3252173913043475
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_7	1gS4Hb9gpOI_7-8-rgb_front	39.31	48.91	But if you can find a nice, secluded place where you can actually paint, and be by yourself, and be comfortable where you're at, you won't make as many errors because you're going to be more relaxed.	9.599999999999994	230.39999999999984	37	6.227027027027023
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_8	1gS4Hb9gpOI_8-8-rgb_front	49.01	53.29	And if you do make an error, it'll be much easier to fix, and you just won't be all stressed out.	4.280000000000001	102.72000000000004	21	4.891428571428572
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_9	1gS4Hb9gpOI_9-8-rgb_front	53.42	57.99	So, definitely, be happy where you paint, and you will make a lot fewer mistakes.	4.57	109.68	15	7.312
1gS4Hb9gpOI	1gS4Hb9gpOI-8-rgb_front	1gS4Hb9gpOI_10	1gS4Hb9gpOI_10-8-rgb_front	58.02	60.52	So, that's one of my secrets, and I hope it works for ya.	2.5	60.0	13	4.615384615384615
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_2	1gTkFzIRzYk_2-8-rgb_front	3.42	6.59	We're going to talk a little bit about how to accessorize using your bracelets.	3.17	76.08	14	5.434285714285714
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_3	1gTkFzIRzYk_3-8-rgb_front	7.05	10.13	The first few examples that we have are this one here.	3.080000000000001	73.92000000000002	11	6.7200000000000015
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_4	1gTkFzIRzYk_4-8-rgb_front	12.49	21.36	This one's a little bit fancier, and typically you would think about pairing it up with something, something more glamorous, that you'd be going out for an evening out on the town.	8.87	212.88	32	6.6525
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_5	1gTkFzIRzYk_5-8-rgb_front	21.91	30.95	I, on the other hand, like the mix things up a little bit, pairing up fancy, stylish things with a casual outfit.	9.04	216.96	22	9.86181818181818
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_6	1gTkFzIRzYk_6-8-rgb_front	31.24	35.49	So for me, this would be something that I might want to have some fun with.	4.2500000000000036	102.00000000000009	16	6.375000000000005
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_7	1gTkFzIRzYk_7-8-rgb_front	36.0	42.84	Second bracelet option that we have is this one here.	6.840000000000003	164.16000000000008	10	16.416000000000007
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_9	1gTkFzIRzYk_9-8-rgb_front	42.97	45.64	This is an example of a charm bracelet. And one that I can see going well with a sparkly ring.	2.6700000000000017	64.08000000000004	20	3.204000000000002
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_10	1gTkFzIRzYk_10-8-rgb_front	55.17	59.73	Finally, we have the single pennant bracelet that actually would work well with a necklace.	4.559999999999995	109.43999999999988	15	7.295999999999992
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_11	1gTkFzIRzYk_11-8-rgb_front	64.96	74.24	You can find one that matches it, switch it up a little bit, play around with it, but always stick to silver with the earrings and necklace, if that's what the color of your bracelet is.	9.28	222.71999999999997	36	6.186666666666666
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_12	1gTkFzIRzYk_12-8-rgb_front	74.97	78.59	Also if you're wearing a bracelet, it's a good idea to make sure that one piece of jewelry is your stand out piece.	3.620000000000005	86.88000000000012	23	3.777391304347831
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_13	1gTkFzIRzYk_13-8-rgb_front	80.0	84.64	Everything else needs to be a little bit more subtle so that the eye doesn't have conflicting interest.	4.640000000000001	111.36	18	6.186666666666667
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_14	1gTkFzIRzYk_14-8-rgb_front	85.69	90.77	Finally this last watch that we have is actually made for a man.	5.079999999999998	121.91999999999996	13	9.378461538461536
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_15	1gTkFzIRzYk_15-8-rgb_front	91.35	92.44	Men can wear bracelets as well as women.	1.0900000000000034	26.16000000000008	8	3.2700000000000102
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_16	1gTkFzIRzYk_16-8-rgb_front	93.54	100.65	This one kind of resembles a watch band without the watch face on it, and can be worn in a variety of ways with a variety of outfits.	7.109999999999999	170.64	28	6.094285714285713
1gTkFzIRzYk	1gTkFzIRzYk-8-rgb_front	1gTkFzIRzYk_17	1gTkFzIRzYk_17-8-rgb_front	102.81	107.08	Join us in the next segment and we're going to talk about anklets.	4.269999999999996	102.4799999999999	13	7.883076923076915
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_0	1gWf0iJUvyg_0-8-rgb_front	0.4	3.96	Hi, in this segment we're going to do another type of a foot brush.	3.56	85.44	14	6.102857142857142
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_1	1gWf0iJUvyg_1-8-rgb_front	4.04	12.36	We call this one the Tommy kick or the Tommy brush because he's basically the guy who does it the best and it kind of got named after him.	8.32	199.68	29	6.88551724137931
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_2	1gWf0iJUvyg_2-8-rgb_front	13.96	17.34	And what we're going to do it's, this one for me a clockwise spin.	3.379999999999999	81.11999999999998	14	5.794285714285713
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_3	1gWf0iJUvyg_3-8-rgb_front	17.48	22.08	So clockwise spin here and then I'm going to look at the bottom of the Frisbee again.	4.599999999999998	110.39999999999996	17	6.494117647058821
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_4	1gWf0iJUvyg_4-8-rgb_front	22.21	23.94	I'm going to bring my foot up and I'm going to hit it with the outside of my foot bringing it back here.	1.7300000000000004	41.52000000000001	23	1.8052173913043483
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_5	1gWf0iJUvyg_5-8-rgb_front	31.86	35.25	Swinging it across the Frisbee so it comes back up this way.	3.390000000000001	81.36000000000003	12	6.780000000000002
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_6	1gWf0iJUvyg_6-8-rgb_front	35.27	37.22	So clock spin here, here.	1.9499999999999955	46.79999999999989	5	9.359999999999978
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_8	1gWf0iJUvyg_8-8-rgb_front	43.69	44.82	Try that again. Clock spin set it up here.	1.1300000000000026	27.12000000000006	9	3.0133333333333403
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_10	1gWf0iJUvyg_10-8-rgb_front	44.92	48.32	Clock spin set it up here. You can go into a lot of different moves after that Tommy kick.	3.3999999999999986	81.59999999999997	19	4.294736842105261
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_11	1gWf0iJUvyg_11-8-rgb_front	51.66	58.3	It's a great way to save a Frisbee or to pass a Frisbee or to get the Frisbee into another different part of your combination.	6.640000000000001	159.36	25	6.3744000000000005
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_12	1gWf0iJUvyg_12-8-rgb_front	59.04	61.06	So we'll try that one, one more time you go to clock spin.	2.020000000000003	48.480000000000075	13	3.729230769230775
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_13	1gWf0iJUvyg_13-8-rgb_front	61.26	65.19	You'll set it up swing your foot across.	3.93	94.32	8	11.79
1gWf0iJUvyg	1gWf0iJUvyg-8-rgb_front	1gWf0iJUvyg_14	1gWf0iJUvyg_14-8-rgb_front	65.41	66.62	The Tommy kick.	1.210000000000008	29.04000000000019	3	9.680000000000064
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_0	1gXWDKek85Y_0-8-rgb_front	0.23	7.07	So, like what I told you in the previous clip, the first thing that we need to do is go ahead and take this seam out.	6.84	164.16	26	6.313846153846153
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_1	1gXWDKek85Y_1-8-rgb_front	7.28	9.35	And most pants have a tack here.	2.0699999999999994	49.679999999999986	7	7.097142857142855
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_2	1gXWDKek85Y_2-8-rgb_front	9.53	10.77	Sometimes it is sewn.	1.2400000000000002	29.760000000000005	4	7.440000000000001
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_3	1gXWDKek85Y_3-8-rgb_front	10.8	13.34	Sometimes it is done with a needle like a little tack.	2.539999999999999	60.95999999999998	11	5.54181818181818
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_4	1gXWDKek85Y_4-8-rgb_front	13.36	16.08	But, I like to use a razor blade to take things a part.	2.719999999999999	65.27999999999997	13	5.0215384615384595
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_5	1gXWDKek85Y_5-8-rgb_front	16.28	18.65	You can use a seamer ripper if you want.	2.3699999999999974	56.87999999999994	9	6.319999999999993
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_6	1gXWDKek85Y_6-8-rgb_front	18.73	21.19	You just make a little tiny cut.	2.460000000000001	59.04000000000002	7	8.434285714285718
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_7	1gXWDKek85Y_7-8-rgb_front	21.37	22.67	Bring that down.	1.3000000000000007	31.200000000000017	3	10.400000000000006
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_8	1gXWDKek85Y_8-8-rgb_front	22.68	24.9	You do it to all sides.	2.219999999999999	53.27999999999997	6	8.879999999999995
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_9	1gXWDKek85Y_9-8-rgb_front	25.42	28.28	And these are always done right at the seam .	2.859999999999999	68.63999999999997	10	6.863999999999997
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_11	1gXWDKek85Y_11-8-rgb_front	28.4	31.51	There we go. The seam in the middle right here.	3.110000000000003	74.64000000000007	10	7.464000000000008
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_12	1gXWDKek85Y_12-8-rgb_front	31.65	32.72	They're never going to be over here.	1.0700000000000005	25.680000000000017	7	3.6685714285714304
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_13	1gXWDKek85Y_13-8-rgb_front	32.81	34.0	They're always in the same spot.	1.1899999999999975	28.55999999999994	6	4.75999999999999
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_14	1gXWDKek85Y_14-8-rgb_front	34.19	35.63	Let's just go ahead and cut this one too.	1.4400000000000048	34.560000000000116	9	3.8400000000000127
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_15	1gXWDKek85Y_15-8-rgb_front	36.27	38.81	Be real careful if you are using a razor blade.	2.539999999999999	60.95999999999998	10	6.095999999999998
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_16	1gXWDKek85Y_16-8-rgb_front	38.86	40.78	You don't want to cut your pants.	1.9200000000000017	46.08000000000004	7	6.582857142857149
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_17_18	1gXWDKek85Y_17_18-8-rgb_front	41.12	53.42	These types of clothing, they'll fray pretty easily.We'll have that one open. Now that we have that done, we're going to be taking out this chain-stich.	12.300000000000004	295.2000000000001	26	11.353846153846158
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_19	1gXWDKek85Y_19-8-rgb_front	54.1	55.57	That keeps the hem up.	1.4699999999999989	35.27999999999997	5	7.055999999999995
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_20	1gXWDKek85Y_20-8-rgb_front	55.83	63.5	And that's a blind stich and usually they're right here in the corner where the seams are.	7.670000000000002	184.08000000000004	17	10.828235294117649
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_21	1gXWDKek85Y_21-8-rgb_front	63.8	67.64	You just have to look for a small piece of thread hanging out.	3.8400000000000034	92.16000000000008	13	7.089230769230776
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_22	1gXWDKek85Y_22-8-rgb_front	67.72	69.76	See there's a leap right there.	2.0400000000000063	48.96000000000015	6	8.160000000000025
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_23	1gXWDKek85Y_23-8-rgb_front	70.06	71.52	I'm pretty sure, that's right where the blind stich starts.	1.4599999999999935	35.03999999999984	10	3.5039999999999845
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_25	1gXWDKek85Y_25-8-rgb_front	71.59	74.5	Yeah, that's it. You just pop that out and it just pulls right out.	2.9099999999999966	69.83999999999992	14	4.988571428571423
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_26	1gXWDKek85Y_26-8-rgb_front	75.68	84.75	And this is the reason that a lot of men's pants the hems will come undone because if you pull one thread like that, and I'm sure this has happen to you before, the hem is out.	9.069999999999991	217.67999999999975	37	5.883243243243237
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_27	1gXWDKek85Y_27-8-rgb_front	84.86	88.53	And now we have to go do the other one.	3.6700000000000017	88.08000000000004	10	8.808000000000003
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_28	1gXWDKek85Y_28-8-rgb_front	88.6	89.92	Let me open this up.	1.3200000000000074	31.680000000000177	5	6.336000000000036
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_29	1gXWDKek85Y_29-8-rgb_front	90.19	91.66	You just kind of look around.	1.4699999999999989	35.27999999999997	6	5.8799999999999955
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_31	1gXWDKek85Y_31-8-rgb_front	91.78	94.82	And there it is. You can kind of see it because it the seam overlaps itself.	3.039999999999992	72.95999999999981	16	4.559999999999988
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_33	1gXWDKek85Y_33-8-rgb_front	96.37	97.79	I think that's it. That might not be it.	1.4200000000000017	34.08000000000004	9	3.786666666666671
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_35	1gXWDKek85Y_35-8-rgb_front	97.88	104.56	Okay. Maybe it takes you just a minute, but that's okay.	6.680000000000007	160.32000000000016	11	14.57454545454547
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_36	1gXWDKek85Y_36-8-rgb_front	104.78	105.82	Oh, I think it's the wrong side.	1.039999999999992	24.95999999999981	7	3.5657142857142583
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_37	1gXWDKek85Y_37-8-rgb_front	105.98	107.36	Let me look on the other side.	1.3799999999999957	33.1199999999999	7	4.731428571428557
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_38	1gXWDKek85Y_38-8-rgb_front	107.85	110.1	Even me, it takes me several times.	2.25	54.0	7	7.714285714285714
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_39	1gXWDKek85Y_39-8-rgb_front	111.46	113.36	I think there it is right there.	1.9000000000000057	45.600000000000136	7	6.514285714285734
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_40	1gXWDKek85Y_40-8-rgb_front	113.45	117.08	See usually the tell-tell is when the piece of thread is hanging out.	3.629999999999995	87.11999999999988	13	6.701538461538452
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_42	1gXWDKek85Y_42-8-rgb_front	117.14	119.27	Pull that. There we go.	2.1299999999999955	51.11999999999989	5	10.22399999999998
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_43	1gXWDKek85Y_43-8-rgb_front	119.36	120.61	Let me just yank this thing out.	1.25	30.0	7	4.285714285714286
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_45	1gXWDKek85Y_45-8-rgb_front	120.68	132.95	Okay. So, now that we have the hem undone, we're going to lay it out and in the next clip we're going to talk about the measurements and why we're going to mark it the way that we're going to mark it.	12.269999999999982	294.47999999999956	42	7.011428571428561
1gXWDKek85Y	1gXWDKek85Y-8-rgb_front	1gXWDKek85Y_46	1gXWDKek85Y_46-8-rgb_front	134.19	135.96	So, let's do that in the next clip.	1.7700000000000102	42.480000000000246	8	5.310000000000031
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_0	1ghvkzsMgbM_0-8-rgb_front	0.16	4.27	Today we're going to make this beautiful vegetable flower centerpiece in crudites.	4.109999999999999	98.64	12	8.219999999999999
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_1	1ghvkzsMgbM_1-8-rgb_front	6.68	13.99	Not only is it a fabulous centerpiece for your table, it is a unique way to serve your vegetable crudites.	7.31	175.44	20	8.772
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_2	1ghvkzsMgbM_2-8-rgb_front	14.21	18.14	The basket is stuffed full of fresh vegetable sticks ready for dipping.	3.93	94.32	12	7.86
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_3	1ghvkzsMgbM_3-8-rgb_front	18.44	20.64	And the flowers are made of an assortment of root vegetables.	2.1999999999999993	52.79999999999998	11	4.799999999999998
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_4	1ghvkzsMgbM_4-8-rgb_front	20.76	21.79	All edible.	1.0299999999999976	24.719999999999946	2	12.359999999999973
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_5	1ghvkzsMgbM_5-8-rgb_front	21.89	28.33	Including sweet potatoes, turnip, radish and kohlrabi.	6.439999999999998	154.55999999999997	7	22.07999999999999
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_6	1ghvkzsMgbM_6-8-rgb_front	28.47	32.86	We'll start by preparing some carrot rounds.	4.390000000000001	105.36	7	15.051428571428572
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_7	1ghvkzsMgbM_7-8-rgb_front	32.94	35.02	You want to peel some carrots up.	2.0800000000000054	49.92000000000013	7	7.13142857142859
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_8	1ghvkzsMgbM_8-8-rgb_front	35.14	38.33	You want to use some skinny ones and some fat ones.	3.1899999999999977	76.55999999999995	11	6.959999999999995
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_9	1ghvkzsMgbM_9-8-rgb_front	39.26	47.3	So we'll peel those and then we're going to cut a whole bunch of little rounds that we'll use for making our flowers.	8.04	192.96	23	8.389565217391304
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_10	1ghvkzsMgbM_10-8-rgb_front	48.08	51.15	So you'll want to cut off the ends.	3.0700000000000003	73.68	8	9.21
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_11	1ghvkzsMgbM_11-8-rgb_front	53.6	55.29	And then you want to cut a slice.	1.6899999999999975	40.55999999999994	8	5.069999999999992
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_12	1ghvkzsMgbM_12-8-rgb_front	55.48	58.96	About a quarter inch slice like that.	3.480000000000004	83.5200000000001	7	11.931428571428585
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_13	1ghvkzsMgbM_13-8-rgb_front	59.12	61.22	Into little rounds.	2.1000000000000014	50.400000000000034	3	16.80000000000001
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_14	1ghvkzsMgbM_14-8-rgb_front	61.38	65.44	You want quite a few of these because you need two for each flower.	4.059999999999995	97.43999999999988	14	6.959999999999992
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_15	1ghvkzsMgbM_15-8-rgb_front	65.48	68.1	And it depends on how many flowers you want to make.	2.6199999999999903	62.87999999999977	11	5.716363636363615
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_16	1ghvkzsMgbM_16-8-rgb_front	68.36	73.71	If you want a nice full basket of flowers, you're going to make a lot of flowers.	5.349999999999994	128.39999999999986	17	7.55294117647058
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_17	1ghvkzsMgbM_17-8-rgb_front	74.03	76.45	And then you just set those aside.	2.4200000000000017	58.08000000000004	7	8.297142857142862
1ghvkzsMgbM	1ghvkzsMgbM-8-rgb_front	1ghvkzsMgbM_18	1ghvkzsMgbM_18-8-rgb_front	76.73	82.15	And then I'll show you how to slice the root vegetables for the flower petals.	5.420000000000002	130.08000000000004	15	8.672000000000002
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_0	1gjp23WV368_0-8-rgb_front	0.22	8.2	So after you have both your synch and asynch four club fountains together, you might want to think about switching in between them without stopping.	7.98	191.52	25	7.6608
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_1	1gjp23WV368_1-8-rgb_front	8.67	12.01	Now this is a pretty cool visual effect, but it will take a lot of time and a lot of practice.	3.34	80.16	21	3.817142857142857
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_2	1gjp23WV368_2-8-rgb_front	12.43	24.16	So if you start with your asynch pattern, what you're going to do, is you're going to take your strong hand and you're going to throw a triple throw, and leave all other throws exactly the same.	11.73	281.52	37	7.608648648648648
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_3	1gjp23WV368_3-8-rgb_front	24.47	32.27	So what this will do is it will delay your right hand by one beat, thereby putting it into the same pattern as your left and moving you into synchrous.	7.800000000000004	187.2000000000001	30	6.240000000000004
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_5	1gjp23WV368_5-8-rgb_front	32.35	44.14	It looks something like this. Here we're in asynch, we'll make a triple throw out of our left hand and keep all other throws the same, and it puts you into synch.	11.79	282.96	32	8.8425
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_6	1gjp23WV368_6-8-rgb_front	44.49	59.36	Now to get out of synch, to go back to asynch, you're going to do the exact same thing, you're going to delay your hand by one beat, but this will put you into asynch, just like that.	14.869999999999996	356.8799999999999	38	9.391578947368416
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_7	1gjp23WV368_7-8-rgb_front	59.62	62.0	Hopefully you don't drop like I just did.	2.3800000000000026	57.12000000000006	8	7.140000000000008
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_8	1gjp23WV368_8-8-rgb_front	62.65	75.45	But again, so you can see how that works, we'll be in synch, a triple throw puts us right back into asynch.	12.800000000000004	307.2000000000001	22	13.963636363636368
1gjp23WV368	1gjp23WV368-8-rgb_front	1gjp23WV368_9	1gjp23WV368_9-8-rgb_front	75.63	84.15	Now that triple throw can be pretty hard to execute it sometimes, but you just have to really think about isolating your right and left hands, getting a triple and a double, and it should all work out!	8.52000000000001	204.48000000000025	38	5.381052631578954
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_0	1glVsfq3zG8_0-8-rgb_front	4.2	8.64	The first thing we need to look at is actually getting the glass melted before we start making beads.	4.44	106.56	19	5.608421052631579
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_1	1glVsfq3zG8_1-8-rgb_front	8.79	22.08	You need to be very careful when you melt glass because if you heat glass up too quickly it's just like dropping an ice cube into a hot glass of tea, it will shatter very quickly; it's called thermo-shocking.	13.29	318.96	39	8.178461538461537
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_2	1glVsfq3zG8_2-8-rgb_front	22.52	34.9	So with a piece of glass with a diameter this large you want to make sure that you introduce it into the flame very, very slowly, and you start at the back end of the flame, about six inches out from the head of the torch.	12.38	297.12	46	6.459130434782609
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_3	1glVsfq3zG8_3-8-rgb_front	35.02	40.92	So remember, the thicker the diameter of your glass, the more slowly you're going to have to introduce it to the flame.	5.899999999999999	141.59999999999997	22	6.436363636363635
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_4	1glVsfq3zG8_4-8-rgb_front	41.14	51.2	As this glass starts to heat up and gets to the point that it's malleable enough to work, it'll start to get an orange glow to the tip.	10.060000000000002	241.44000000000003	28	8.622857142857145
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_5	1glVsfq3zG8_5-8-rgb_front	51.31	58.66	As the orange increases going down the tube you can then bring the glass closer and closer to the head of the torch.	7.349999999999994	176.39999999999986	23	7.669565217391298
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_6	1glVsfq3zG8_6-8-rgb_front	58.77	65.47	You never want to work closer than about two inches to the head of the torch.	6.699999999999996	160.7999999999999	16	10.049999999999994
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_7	1glVsfq3zG8_7-8-rgb_front	67.06	87.85	So now you can begin to see the tip is orange, you introduce more of the glass, and as you want to make sure that as you're heating the glass you keep rotating the rod in your hand.	20.789999999999992	498.9599999999998	38	13.130526315789467
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_8	1glVsfq3zG8_8-8-rgb_front	88.0	99.66	As you continue to heat, the orange color will spread, and eventually the glass is going to become the consistency of warm honey, and it's going to start to droop when you hold the rod still.	11.659999999999997	279.8399999999999	36	7.773333333333331
1glVsfq3zG8	1glVsfq3zG8-8-rgb_front	1glVsfq3zG8_9	1glVsfq3zG8_9-8-rgb_front	100.14	105.44	When you have this droop, it's finally time to work your glass.	5.299999999999997	127.19999999999992	12	10.599999999999994
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_0	1gqVLt2Z-DY_0-8-rgb_front	0.24	4.35	Another way that things happens is, as the child ages, they obviously start to fall a lot.	4.109999999999999	98.64	17	5.80235294117647
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_1	1gqVLt2Z-DY_1-8-rgb_front	4.62	8.04	As they learn to walk, as they crawl, and things of that nature.	3.419999999999999	82.07999999999998	13	6.3138461538461526
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_2	1gqVLt2Z-DY_2-8-rgb_front	8.3	13.19	They're falling and bumping into things, and doing all things that kids do.	4.889999999999999	117.35999999999996	13	9.027692307692304
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_3	1gqVLt2Z-DY_3-8-rgb_front	13.26	19.79	In fact, some one study, I think a survey showed that the average child falls about twenty five hundred times before they're five years old.	6.529999999999999	156.71999999999997	25	6.268799999999999
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_4	1gqVLt2Z-DY_4-8-rgb_front	20.3	24.69	Now, I know I'm way above average, cause I know I fell way more than twenty five hundred times before I was five years old.	4.390000000000001	105.36	25	4.2144
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_5	1gqVLt2Z-DY_5-8-rgb_front	25.32	30.33	Now, another thing that happens as we age, is that, we go into youth sports.	5.009999999999998	120.23999999999997	15	8.015999999999996
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_6	1gqVLt2Z-DY_6-8-rgb_front	30.79	33.81	Not only youth sports but all kinds of other activities.	3.020000000000003	72.48000000000008	10	7.248000000000007
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_7	1gqVLt2Z-DY_7-8-rgb_front	33.81	34.84	We've got soccer.	1.0300000000000011	24.720000000000027	3	8.240000000000009
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_8	1gqVLt2Z-DY_8-8-rgb_front	34.9	36.01	We've got football.	1.1099999999999994	26.639999999999983	3	8.879999999999995
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_11	1gqVLt2Z-DY_11-8-rgb_front	36.07	37.69	We've got baseball. We've got gymnastics. We've got ballet.	1.6199999999999974	38.87999999999994	9	4.319999999999993
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_12	1gqVLt2Z-DY_12-8-rgb_front	37.81	38.93	We've got dance.	1.1199999999999974	26.87999999999994	3	8.95999999999998
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_13	1gqVLt2Z-DY_13-8-rgb_front	39.32	44.18	All this going on, when bodies aren't quite ready yet to handle the physical load that's being placed upon them.	4.859999999999999	116.64	20	5.831999999999999
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_14	1gqVLt2Z-DY_14-8-rgb_front	45.21	52.85	It's these little bumps, these little bruises, these little chronic, repetitive type motions, that can actually create problems within the spine.	7.640000000000001	183.36	21	8.731428571428571
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_15	1gqVLt2Z-DY_15-8-rgb_front	53.27	55.07	Now, you ask why does a child need to be checked?	1.7999999999999972	43.19999999999993	11	3.927272727272721
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_16	1gqVLt2Z-DY_16-8-rgb_front	55.92	62.4	One thing, that I've told parents through out my chiropractic career is that as the twig is bent, so grows the tree.	6.479999999999997	155.51999999999992	22	7.069090909090906
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_17	1gqVLt2Z-DY_17-8-rgb_front	62.56	68.32	If a child has a mis-alignment at an early age, there's a good possibility that that misalignment can grow into bigger things as that child ages.	5.759999999999991	138.23999999999978	26	5.316923076923069
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_18	1gqVLt2Z-DY_18-8-rgb_front	68.4	75.97	It's much more effective to get that child taken of when they're young, as opposed to waiting for it to be a problem.	7.569999999999993	181.67999999999984	23	7.8991304347826015
1gqVLt2Z-DY	1gqVLt2Z-DY-8-rgb_front	1gqVLt2Z-DY_19	1gqVLt2Z-DY_19-8-rgb_front	77.17	81.38	So, I would encourage you all to get your children checked by a chiropractor today.	4.209999999999994	101.03999999999984	15	6.73599999999999
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_0	1gycdY2pcYc_0-11-rgb_front	0.1	11.26	Hey, we are talking about how to speeches, and I'm really excited because you've picked your topic now.	11.16	267.84000000000003	18	14.880000000000004
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_1	1gycdY2pcYc_1-11-rgb_front	11.92	15.42	You know what it is, you want to teach us how to do.	3.5	84.0	13	6.461538461538462
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_3	1gycdY2pcYc_3-11-rgb_front	59.28	70.83	You see in an informative speech you can just tell me the information, but in a how to speech you have to follow an order.	11.549999999999995	277.1999999999999	25	11.087999999999996
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_11	1gycdY2pcYc_11-11-rgb_front	60.95	75.74	Now, we're still going to have an introduction, we're still going to have a conclusion, but as far as three solid body parts, like what you would have in a persuasive or an informative speech, that's not what we're doing this time.	14.789999999999992	354.9599999999998	42	8.451428571428567
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_4	1gycdY2pcYc_4-11-rgb_front	71.01	76.77	Let's say we're going to learn how to back a cake.	5.759999999999991	138.23999999999978	11	12.567272727272709
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_5	1gycdY2pcYc_5-11-rgb_front	78.18	81.14	Is the first thing you're going to tell me to put the cake in the oven?	2.9599999999999937	71.03999999999985	16	4.439999999999991
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_7	1gycdY2pcYc_7-11-rgb_front	81.55	89.2	No! What's the first thing you're going to tell me?	7.650000000000006	183.60000000000016	10	18.360000000000017
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_8	1gycdY2pcYc_8-11-rgb_front	89.76	97.39	To go and get the ingredients, or go to the store and buy the cake mix, or whatever it is.	7.6299999999999955	183.1199999999999	20	9.155999999999995
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_9	1gycdY2pcYc_9-11-rgb_front	97.52	99.07	The first step.	1.5499999999999972	37.19999999999993	3	12.399999999999975
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_10	1gycdY2pcYc_10-11-rgb_front	100.77	118.23	So, as you're writing, remember you're going to follow a one, two, three, four, order.	17.460000000000008	419.0400000000002	15	27.936000000000018
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_13	1gycdY2pcYc_13-11-rgb_front	153.04	156.92	First you do this, second you do this, third you do that.	3.879999999999995	93.11999999999988	12	7.75999999999999
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_14	1gycdY2pcYc_14-11-rgb_front	158.65	172.51	That's why our baby speech doesn't work out very well, because there's really no method to the madness.	13.859999999999983	332.6399999999996	18	18.479999999999976
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_15	1gycdY2pcYc_15-11-rgb_front	178.61	180.87	You do what you do when you do it.	2.259999999999991	54.23999999999978	9	6.026666666666642
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_16	1gycdY2pcYc_16-11-rgb_front	180.93	185.46	This, so I can learn it, needs to follow an order.	4.530000000000001	108.72000000000004	11	9.883636363636366
1gycdY2pcYc	1gycdY2pcYc-11-rgb_front	1gycdY2pcYc_17	1gycdY2pcYc_17-11-rgb_front	189.3	194.44	So now let's take a look at introductions and conclusions for the how to speech.	5.139999999999986	123.35999999999969	15	8.223999999999979
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_0	1gzlYGPQ9Zs_0-8-rgb_front	0.65	5.06	CHRIS MURPHY: Hi.	4.409999999999999	105.83999999999996	3	35.279999999999994
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_2	1gzlYGPQ9Zs_2-8-rgb_front	5.16	7.95	I'm here at the New York Comedy Club in New York City.	2.79	66.96000000000001	12	5.580000000000001
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_3	1gzlYGPQ9Zs_3-8-rgb_front	8.07	10.46	Today we're going to talk about how to have a career in comedy.	2.390000000000001	57.36000000000003	13	4.412307692307694
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_5	1gzlYGPQ9Zs_5-8-rgb_front	10.56	13.23	"Okay. This is ""The Road Versus the City."""	2.67	64.08	8	8.01
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_6	1gzlYGPQ9Zs_6-8-rgb_front	13.36	21.14	There are two kinds of acts--comics I should say, when they first start out; there's a road act and a city act.	7.780000000000001	186.72000000000003	22	8.487272727272728
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_7	1gzlYGPQ9Zs_7-8-rgb_front	21.42	25.54	In the beginning, what you want to do is be a city act in the beginning, I'll tell you why.	4.119999999999997	98.87999999999994	20	4.943999999999997
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_8	1gzlYGPQ9Zs_8-8-rgb_front	25.65	34.81	Many times--well, first of all, city acts will always work the road, never vice versa.	9.160000000000004	219.8400000000001	15	14.656000000000006
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_9_10_11	1gzlYGPQ9Zs_9_10_11-8-rgb_front	34.98	42.71	"Why? 'Cause city acts is a little clique and they whisper in the owner's ear, ""Oh, this guy's a hack."" It's not necessarily true, but they want to keep their own position."	7.730000000000004	185.5200000000001	32	5.797500000000003
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_12	1gzlYGPQ9Zs_12-8-rgb_front	43.01	45.52	So you want to keep your city contacts alive.	2.510000000000005	60.24000000000012	9	6.693333333333347
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_13	1gzlYGPQ9Zs_13-8-rgb_front	45.68	50.21	So, work the road for money and the city for contacts.	4.530000000000001	108.72000000000004	11	9.883636363636366
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_14	1gzlYGPQ9Zs_14-8-rgb_front	50.65	52.95	So, in the beginning, the road work on the weekends, you'll get paid more money, anyway, so you want to do the road.	2.3000000000000043	55.2000000000001	23	2.4000000000000044
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_15	1gzlYGPQ9Zs_15-8-rgb_front	53.03	55.73	You want to build your act in the city then go out in the road.	2.6999999999999957	64.7999999999999	15	4.319999999999993
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_16	1gzlYGPQ9Zs_16-8-rgb_front	55.83	58.02	However, don't abandon the city.	2.190000000000005	52.56000000000011	5	10.512000000000024
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_17	1gzlYGPQ9Zs_17-8-rgb_front	58.08	65.53	Because what happens is many television acts come out of the city 'cause many showcases in front of agents who come out to the city.	7.450000000000003	178.80000000000007	25	7.152000000000003
1gzlYGPQ9Zs	1gzlYGPQ9Zs-8-rgb_front	1gzlYGPQ9Zs_18	1gzlYGPQ9Zs_18-8-rgb_front	65.64	68.1	So, you want to have both worlds, okay, do 'em both.	2.4599999999999937	59.03999999999985	11	5.367272727272714
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_0	1h0-Yi_Swbw_0-8-rgb_front	0.37	4.67	Hi, I'm Robert Nizza, with the BTI group, in San Francisco.	4.3	103.2	11	9.38181818181818
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_1	1h0-Yi_Swbw_1-8-rgb_front	5.04	10.22	I'd like to speak with you, about how to sell part of your business.	5.180000000000001	124.32000000000002	14	8.88
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_2	1h0-Yi_Swbw_2-8-rgb_front	10.25	16.77	Before you start thinking about selling part, ask yourself, what are my goals, my objectives for wanting to sell part of the business?	6.52	156.48	23	6.803478260869565
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_3	1h0-Yi_Swbw_3-8-rgb_front	17.09	19.02	What will I be getting for that?	1.9299999999999995	46.319999999999986	7	6.617142857142855
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_4	1h0-Yi_Swbw_4-8-rgb_front	19.1	22.62	Most small businesses are sold as a complete asset sale.	3.5199999999999996	84.47999999999999	10	8.447999999999999
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_5	1h0-Yi_Swbw_5-8-rgb_front	23.69	28.02	We don't usually sell just part of the business, but let's say you did.	4.329999999999998	103.91999999999996	14	7.42285714285714
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_6	1h0-Yi_Swbw_6-8-rgb_front	28.32	34.38	One of the things that the buyer would want to see, is what is the value of this part of your business?	6.060000000000002	145.44000000000003	22	6.610909090909093
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_7	1h0-Yi_Swbw_7-8-rgb_front	36.65	61.53	So if you do have a separate division of your business, or a product line that you do want to sell, it's really crucial to represent that accurately, in terms, of how much revenue does that product generate, and what the expenses are associated with that product, or different division of the company, so that you can fully represent, what exactly you're trying to sell.	24.880000000000003	597.1200000000001	65	9.18646153846154
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_8	1h0-Yi_Swbw_8-8-rgb_front	62.78	75.98	Basically, you want the buyer to be able to have a transparent view of what they're buying, so before you want to sell part of your business, or a product line, or something like that.	13.200000000000005	316.8000000000001	35	9.051428571428575
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_9	1h0-Yi_Swbw_9-8-rgb_front	76.19	79.15	The first step is to understand why you want to sell it.	2.960000000000008	71.04000000000019	12	5.920000000000016
1h0-Yi_Swbw	1h0-Yi_Swbw-8-rgb_front	1h0-Yi_Swbw_10	1h0-Yi_Swbw_10-8-rgb_front	79.47	103.41	Second step, is to do some accounting, and figure out how much money, that product or service generates, what expenses are associated with it, and have that separated out, so that a buyer can accurately see, what those numbers are, so that a value can be developed from that, and those are some first steps, to thinking about how to sell part of your business.	23.94	574.5600000000001	65	8.839384615384617
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_1	1h1YkisCV_A_1-8-rgb_front	0.28	29.23	Now I have several hands laid out here, like we are playing 3 card poker so just kind of look at me in increments of 3, we're going to start over here this is a pair of deuces with a ten kicker, and this is the pair plus this is pertaining to the pair plus.	28.95	694.8	55	12.632727272727273
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_2	1h1YkisCV_A_2-8-rgb_front	29.6	39.68	Let's say you have a dollar on the pair plus and you have a pair in your hand, your going to get paid even money so your going to make a dollar.	10.079999999999998	241.91999999999996	32	7.559999999999999
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_3	1h1YkisCV_A_3-8-rgb_front	40.58	51.04	So they're going to pay you a dollar and this is just for the pair, we're going to the next one which is a flush and on the flush your going to get paid for to 1, so if you have a dollar you get paid $4.	10.46	251.04	47	5.341276595744682
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_4	1h1YkisCV_A_4-8-rgb_front	51.91	62.28	Moving on to the next one this is a straight, 7, 8, 9 in this section you got a straight your going to get paid 6 to 1 on that, so if you put a dollar up, your going to get paid $6 on your dollar.	10.370000000000005	248.8800000000001	46	5.410434782608698
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_5	1h1YkisCV_A_5-8-rgb_front	63.08	76.88	This is three of a kind, we have three aces here, three any of the same card, you know this is where you start making some good money here, if you put a dollar up, your going to get paid 30 to 1 on that.	13.799999999999995	331.1999999999999	45	7.359999999999998
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_6	1h1YkisCV_A_6-8-rgb_front	76.97	79.51	So you make 30 bucks on that dollar.	2.5400000000000063	60.96000000000015	8	7.620000000000019
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_7	1h1YkisCV_A_7-8-rgb_front	80.11	98.64	This is where you really get this is a straight flush, three cards same suit in a row, that is 40 to 1, so if you got paid a dollar you got 40 bucks, if you get a little fistey start putting a little bit more money you can make some serious money if you get a straight flush but it is very rare occurrence that your going to get a straight flush or even a straight.	18.53	444.72	77	5.775584415584416
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_8	1h1YkisCV_A_8-8-rgb_front	98.99	106.87	That is why they pay 40, 30 to 1, so these are all the pair plus hands.	7.88000000000001	189.12000000000023	17	11.124705882352956
1h1YkisCV_A	1h1YkisCV_A-8-rgb_front	1h1YkisCV_A_9	1h1YkisCV_A_9-8-rgb_front	107.15	108.62	Thank you for watching.	1.4699999999999989	35.27999999999997	4	8.819999999999993
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_1	1h3mvQDZnBw_1-8-rgb_front	2.0	13.33	So, now I'm going to show you how to do a double mat.	11.33	271.92	13	20.916923076923077
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_2	1h3mvQDZnBw_2-8-rgb_front	14.12	16.68	So, again, this particular one we did it larger.	2.5600000000000005	61.44000000000001	9	6.826666666666668
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_3	1h3mvQDZnBw_3-8-rgb_front	16.78	19.35	We are going to do a sixteen by twenty.	2.5700000000000003	61.68000000000001	9	6.853333333333334
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_4	1h3mvQDZnBw_4-8-rgb_front	19.47	26.04	So, what we are going to do is take the top mat (the one that you see the most of) and we are going to cut that first.	6.57	157.68	28	5.631428571428572
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_5	1h3mvQDZnBw_5-8-rgb_front	26.19	32.55	So, we take our tape measure and we are going to measure to find out what our margins are going to be.	6.359999999999996	152.6399999999999	22	6.938181818181814
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_6	1h3mvQDZnBw_6-8-rgb_front	33.08	39.33	So, this frame is a sixteen by twenty, so we see that it is seven and three quarters.	6.25	150.0	18	8.333333333333334
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_7	1h3mvQDZnBw_7-8-rgb_front	40.12	42.65	So, half of that is three and seven eighths.	2.530000000000001	60.72000000000003	9	6.74666666666667
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_8	1h3mvQDZnBw_8-8-rgb_front	43.9	48.66	But, remember that we have another mat to put underneath it and this is the top mat.	4.759999999999998	114.23999999999997	17	6.719999999999997
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_9	1h3mvQDZnBw_9-8-rgb_front	48.98	57.38	So, what we do is, first we put it on three and seven eighths and we decide that I'm going to use a quarter of an inch of the inside color.	8.400000000000006	201.60000000000016	31	6.503225806451617
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_10	1h3mvQDZnBw_10-8-rgb_front	57.42	60.48	"So I write on here ""one quarter inch."""	3.059999999999995	73.43999999999988	8	9.179999999999986
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_11	1h3mvQDZnBw_11-8-rgb_front	61.08	64.15	Now I'm going to back this up one quarter inch.	3.0700000000000074	73.68000000000018	10	7.368000000000018
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_12	1h3mvQDZnBw_12-8-rgb_front	64.45	69.3	So it makes it real simple; the only number I need to know is three and seven eighths.	4.849999999999994	116.39999999999986	18	6.466666666666659
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_13	1h3mvQDZnBw_13-8-rgb_front	69.52	75.93	So, I've backed it up a quarter inch for the inside mat and I've laid this out.	6.410000000000011	153.84000000000026	17	9.049411764705898
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_14	1h3mvQDZnBw_14-8-rgb_front	76.09	85.79	Again, I know that my side margins are going to be a little bit different, so I put my finger on twenty, which is the size of the frame.	9.700000000000005	232.80000000000013	29	8.027586206896556
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_15	1h3mvQDZnBw_15-8-rgb_front	87.13	89.13	And, it's actually nine and a quarter.	2.0	48.0	7	6.857142857142857
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_16	1h3mvQDZnBw_16-8-rgb_front	89.45	91.86	So, half of that is four and five eighths.	2.4099999999999966	57.83999999999992	9	6.426666666666658
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_17	1h3mvQDZnBw_17-8-rgb_front	95.74	106.0	So, we put my mat guide on four and five eighths, we back it up for that quarter inch on the inside and now we lay this out.	10.260000000000003	246.24000000000007	28	8.794285714285717
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_18	1h3mvQDZnBw_18-8-rgb_front	106.26	109.66	Okay, so I've put my mat into the mat cutter.	3.3999999999999915	81.5999999999998	10	8.159999999999979
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_19	1h3mvQDZnBw_19-8-rgb_front	114.16	119.06	This particular mat cutter cuts on a forty five.	4.900000000000006	117.60000000000014	9	13.066666666666682
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_20	1h3mvQDZnBw_20-8-rgb_front	120.02	124.5	I've put the mat in about an eighth of an inch past the line.	4.480000000000004	107.5200000000001	14	7.680000000000007
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_21	1h3mvQDZnBw_21-8-rgb_front	124.92	128.63	I come down about an eighth of an inch past the line.	3.7099999999999937	89.03999999999985	12	7.4199999999999875
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_22	1h3mvQDZnBw_22-8-rgb_front	129.32	147.05	I move my bottom board here every single time so that when this blade goes through and makes a cut, it doesn't go and make a cut through the same line, which would make my cut on the mat not be nice and straight.	17.730000000000018	425.5200000000005	44	9.6709090909091
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_23	1h3mvQDZnBw_23-8-rgb_front	155.88	160.37	Okay, now sometimes, the mat does not just fall out like it did the last time.	4.490000000000009	107.76000000000022	16	6.735000000000014
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_24	1h3mvQDZnBw_24-8-rgb_front	160.45	172.34	So, what we do is we take a little razor blade and we pick this up, because we don't want it to rip and then it won't make a beautiful corner.	11.890000000000017	285.3600000000004	31	9.205161290322597
1h3mvQDZnBw	1h3mvQDZnBw-8-rgb_front	1h3mvQDZnBw_25	1h3mvQDZnBw_25-8-rgb_front	172.91	175.51	That's all it took was one little tiny nip.	2.5999999999999943	62.399999999999864	9	6.9333333333333185
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_0	1hB73-7GUFw_0-5-rgb_front	0.73	4.34	Hi my name is Keith Fitzpatrick.	3.61	86.64	6	14.44
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_1	1hB73-7GUFw_1-5-rgb_front	6.49	9.69	This is Hip hop moves for kids and we are going to go over something called the clown.	3.1999999999999993	76.79999999999998	18	4.266666666666666
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_2	1hB73-7GUFw_2-5-rgb_front	9.73	17.36	Now, the clown is one of the dances that started all of the crumbing, that everyone is doing all of a sudden now.	7.629999999999999	183.12	23	7.961739130434782
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_3	1hB73-7GUFw_3-5-rgb_front	17.43	19.35	But the clown is kind of different.	1.9200000000000017	46.08000000000004	7	6.582857142857149
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_4	1hB73-7GUFw_4-5-rgb_front	19.41	20.8	So when you do it.	1.3900000000000006	33.360000000000014	5	6.672000000000002
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_5	1hB73-7GUFw_5-5-rgb_front	20.89	26.21	You kind of start you on the real kind of silly and move around.	5.32	127.68	14	9.12
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_6	1hB73-7GUFw_6-5-rgb_front	26.27	29.44	Move around a lot like clowns.	3.1700000000000017	76.08000000000004	6	12.680000000000009
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_7	1hB73-7GUFw_7-5-rgb_front	30.35	32.53	Clowns are really kind of crazy.	2.1799999999999997	52.31999999999999	6	8.719999999999999
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_8	1hB73-7GUFw_8-5-rgb_front	32.99	35.97	So you start here and your hands are this way.	2.979999999999997	71.51999999999992	10	7.151999999999992
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_9	1hB73-7GUFw_9-5-rgb_front	36.03	38.25	You do this with your hands.	2.219999999999999	53.27999999999997	6	8.879999999999995
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_10	1hB73-7GUFw_10-5-rgb_front	38.39	41.99	And as you do that, your body goes up and down.	3.6000000000000014	86.40000000000003	11	7.854545454545458
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_11	1hB73-7GUFw_11-5-rgb_front	42.04	43.43	And up and down.	1.3900000000000006	33.360000000000014	4	8.340000000000003
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_12	1hB73-7GUFw_12-5-rgb_front	43.5	51.87	So when you do it together it's going one, two, three, four.	8.369999999999997	200.8799999999999	12	16.739999999999995
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_13	1hB73-7GUFw_13-5-rgb_front	52.15	54.08	And you just kind of jump into that.	1.9299999999999995	46.319999999999986	8	5.789999999999998
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_14	1hB73-7GUFw_14-5-rgb_front	54.12	55.6	Boom, boom.	1.480000000000004	35.520000000000095	2	17.760000000000048
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_15	1hB73-7GUFw_15-5-rgb_front	55.68	57.21	You bounce.	1.5300000000000011	36.72000000000003	2	18.360000000000017
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_16	1hB73-7GUFw_16-5-rgb_front	57.45	59.18	One and two and.	1.7299999999999969	41.519999999999925	4	10.37999999999998
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_17	1hB73-7GUFw_17-5-rgb_front	59.29	62.54	Okay, so that's that part.	3.25	78.0	5	15.6
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_18	1hB73-7GUFw_18-5-rgb_front	62.7	65.96	Boom and, boom and.	3.259999999999991	78.23999999999978	4	19.559999999999945
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_19	1hB73-7GUFw_19-5-rgb_front	66.08	71.43	The next part your arms wave here and wave back this way.	5.3500000000000085	128.4000000000002	12	10.700000000000015
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_20	1hB73-7GUFw_20-5-rgb_front	72.41	75.79	When you put it together, you go.	3.3800000000000097	81.12000000000023	7	11.58857142857146
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_21	1hB73-7GUFw_21-5-rgb_front	75.93	79.51	One and here and a wave and a wave.	3.5799999999999983	85.91999999999996	9	9.546666666666662
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_22	1hB73-7GUFw_22-5-rgb_front	79.64	86.96	Okay so again that's here, here wave and wave.	7.319999999999993	175.67999999999984	9	19.519999999999985
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_23	1hB73-7GUFw_23-5-rgb_front	87.39	89.76	Then you just do it the other way.	2.3700000000000045	56.88000000000011	8	7.110000000000014
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_24	1hB73-7GUFw_24-5-rgb_front	89.94	96.7	Here, here wave and wave.	6.760000000000005	162.24000000000012	5	32.44800000000002
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_25	1hB73-7GUFw_25-5-rgb_front	96.84	99.93	Okay so, when you put it together, break it down.	3.0900000000000034	74.16000000000008	10	7.416000000000008
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_26	1hB73-7GUFw_26-5-rgb_front	99.99	102.36	Here, here boom, boom, boom.	2.3700000000000045	56.88000000000011	5	11.376000000000024
1hB73-7GUFw	1hB73-7GUFw-5-rgb_front	1hB73-7GUFw_27	1hB73-7GUFw_27-5-rgb_front	102.45	104.91	Here, here boom, boom, boom.	2.4599999999999937	59.03999999999985	5	11.80799999999997
1hIoLzfQJdY	1hIoLzfQJdY-11-rgb_front	1hIoLzfQJdY_3	1hIoLzfQJdY_3-11-rgb_front	66.5	82.9	You don't have to use cake flour if you don't have it or if you don't know what it is.	16.400000000000006	393.60000000000014	20	19.680000000000007
1hIoLzfQJdY	1hIoLzfQJdY-11-rgb_front	1hIoLzfQJdY_4	1hIoLzfQJdY_4-11-rgb_front	83.07	88.68	You can use all purpose flour.	5.610000000000014	134.64000000000033	6	22.440000000000055
1hIoLzfQJdY	1hIoLzfQJdY-11-rgb_front	1hIoLzfQJdY_5	1hIoLzfQJdY_5-11-rgb_front	89.24	107.96	The difference between the two is just that cake flour is more fine so if you just sift all purpose flour a couple of times, it will work the same.	18.72	449.28	30	14.976
1hIoLzfQJdY	1hIoLzfQJdY-11-rgb_front	1hIoLzfQJdY_6	1hIoLzfQJdY_6-11-rgb_front	108.56	117.49	If you don't have a sifter, you can just use a wire whisk and it will do the same thing.	8.929999999999993	214.31999999999985	20	10.71599999999999
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_0	1hMYxtfhrzw_0-3-rgb_front	0.48	3.45	Hi my name is Dave Andrews.	2.97	71.28	6	11.88
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_1	1hMYxtfhrzw_1-3-rgb_front	3.85	8.28	Today I'm going to give you some tips for creating a website.	4.43	106.32	12	8.86
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_2	1hMYxtfhrzw_2-3-rgb_front	8.54	12.45	Let's go to our computer and I'm just going to pull up my website here.	3.91	93.84	15	6.256
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_3	1hMYxtfhrzw_3-3-rgb_front	12.69	17.25	And I'm going to give you a little bit of explanation on some of the decisions I made.	4.5600000000000005	109.44	18	6.080000000000001
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_4	1hMYxtfhrzw_4-3-rgb_front	17.83	21.16	And also why they might be a good choice for you to make.	3.330000000000002	79.92000000000004	13	6.147692307692311
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_5	1hMYxtfhrzw_5-3-rgb_front	21.52	36.84	Now if you are looking at my website a couple of things that I think are good to do when you are designing a website is first of all make sure that the background colors on your website contrasts with the color of the texts.	15.320000000000004	367.68000000000006	45	8.170666666666667
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_6	1hMYxtfhrzw_6-3-rgb_front	36.98	42.0	That way it's nice and readable for the people that are visiting your website.	5.020000000000003	120.48000000000008	14	8.60571428571429
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_7	1hMYxtfhrzw_7-3-rgb_front	42.4	51.0	They don't have to squint you know if I had made this sort of like a light gray on my text or something, it would be nearly impossible to read.	8.600000000000001	206.40000000000003	30	6.880000000000001
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_8	1hMYxtfhrzw_8-3-rgb_front	52.34	67.36	And you know the purpose of your website is to get what you are trying to portray to your audience, try to make that to where they can see it and read it so it's just a good idea to have some contrasting colors for that.	15.019999999999996	360.4799999999999	46	7.836521739130433
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_9	1hMYxtfhrzw_9-3-rgb_front	68.13	78.6	Now another tip is to make sure that your navigation is easily visible and it's very obvious what each of your navigation items do.	10.47	251.28000000000003	24	10.47
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_10	1hMYxtfhrzw_10-3-rgb_front	78.71	81.45	I have a little bit of a rollover here on my navigation items, but it's pretty obvious what each one of these do.	2.740000000000009	65.76000000000022	23	2.8591304347826183
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_11	1hMYxtfhrzw_11-3-rgb_front	81.59	89.61	I click right here on press for example that brings you to some press releases for some programs I have on my website.	8.019999999999996	192.4799999999999	23	8.368695652173908
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_12	1hMYxtfhrzw_12-3-rgb_front	90.77	96.91	Now the second thing or the third thing you want to look at is make sure that you have a lot of content on your website.	6.140000000000001	147.36	26	5.667692307692308
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_13	1hMYxtfhrzw_13-3-rgb_front	97.66	105.15	Make sure that the users here come into your website are going to see something and be interested in what they are reading and are finding what they are looking for.	7.490000000000009	179.76000000000022	31	5.798709677419362
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_14	1hMYxtfhrzw_14-3-rgb_front	105.64	118.21	And that, you can do that by having good well separated paragraphs of texts that are separated by headings and explain exactly what you are trying to do, what you are trying to get out there for your customers.	12.569999999999991	301.6799999999998	39	7.73538461538461
1hMYxtfhrzw	1hMYxtfhrzw-3-rgb_front	1hMYxtfhrzw_15	1hMYxtfhrzw_15-3-rgb_front	121.02	127.05	My name is Dave Andrews and I just gave you some tips for creating a website.	6.030000000000001	144.72000000000003	16	9.045000000000002
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_0	1hpps7Dqdio_0-8-rgb_front	0.0	5.32	Your skin is your largest organ and it will absorb any chemicals we put on it.	5.32	127.68	16	7.98
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_1	1hpps7Dqdio_1-8-rgb_front	5.43	7.59	So why not make your own all natural cleanser?	2.16	51.84	9	5.760000000000001
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_2	1hpps7Dqdio_2-8-rgb_front	7.68	11.8	I'm Jackie with how to make herbal skin cleansing cream.	4.120000000000001	98.88000000000002	10	9.888000000000002
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_3	1hpps7Dqdio_3-8-rgb_front	11.94	14.51	You'll save time and money and have fun in the process.	2.5700000000000003	61.68000000000001	11	5.607272727272728
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_4	1hpps7Dqdio_4-8-rgb_front	14.76	19.5	Crush one once of herb leaves or one once of flowers in a cup of water.	4.74	113.76	16	7.11
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_5	1hpps7Dqdio_5-8-rgb_front	19.6	25.35	Pour the mixture into a pot and add another cup of water to cover it.	5.75	138.0	15	9.2
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_6	1hpps7Dqdio_6-8-rgb_front	25.63	28.12	Bring it to a boil slowly, especially if you're using flowers.	2.490000000000002	59.76000000000005	11	5.432727272727277
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_7	1hpps7Dqdio_7-8-rgb_front	28.3	34.87	Simmer for about three minutes, cool it, and then strain the leaves and flowers.	6.569999999999997	157.67999999999992	14	11.262857142857138
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_8	1hpps7Dqdio_8-8-rgb_front	35.05	38.05	Refrigerate the mixture for about two hours.	3.0	72.0	7	10.285714285714286
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_9	1hpps7Dqdio_9-8-rgb_front	38.1	46.21	Melt one ounce of lanolin or bee's wax in a double boiler and stir in three to four ounces of almond oil or avocado oil very slowly.	8.11	194.64	27	7.208888888888889
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_10	1hpps7Dqdio_10-8-rgb_front	46.37	51.49	Remove it from the heat and mix in one ounce of the herb or flower water from the fridge using a whisk.	5.1200000000000045	122.88000000000012	22	5.58545454545455
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_11	1hpps7Dqdio_11-8-rgb_front	51.64	56.38	Apply it to your face avoiding the eyes and lips and wash off with water.	4.740000000000002	113.76000000000003	15	7.584000000000003
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_12	1hpps7Dqdio_12-8-rgb_front	56.54	63.18	Remember, making your own skin cleanser gives you all natural ingredients for a radiant glow.	6.640000000000001	159.36	15	10.624
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_13	1hpps7Dqdio_13-8-rgb_front	63.32	67.02	I'm Jackie with how to make herbal skin cleansing cream.	3.699999999999996	88.79999999999991	10	8.879999999999992
1hpps7Dqdio	1hpps7Dqdio-8-rgb_front	1hpps7Dqdio_14	1hpps7Dqdio_14-8-rgb_front	67.05	68.36	Have a beautiful day.	1.3100000000000025	31.44000000000006	4	7.860000000000015
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_0	1i3DinytEDE_0-8-rgb_front	0.05	8.85	Hi my name is Tishambia Caine and I'm with Studio Soiree and I'm doing the cardio cabaret dance routine.	8.799999999999999	211.2	19	11.11578947368421
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_1	1i3DinytEDE_1-8-rgb_front	8.97	12.49	So we've done three movement and now we are going to do the second set of kicks.	3.5199999999999996	84.47999999999999	17	4.969411764705882
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_2	1i3DinytEDE_2-8-rgb_front	12.56	16.13	It is actually the same kick but we are going to add a little bit more by bringing our arms out.	3.5699999999999985	85.67999999999996	21	4.079999999999998
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_3	1i3DinytEDE_3-8-rgb_front	16.48	17.68	You see these muscles.	1.1999999999999993	28.799999999999983	4	7.199999999999996
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_4	1i3DinytEDE_4-8-rgb_front	18.21	21.73	We are going to gage those by bringing those arms out.	3.5199999999999996	84.47999999999999	11	7.679999999999999
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_5	1i3DinytEDE_5-8-rgb_front	21.83	25.36	You do this for a couple of hours and you will gain some serious muscles.	3.530000000000001	84.72000000000003	15	5.6480000000000015
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_6	1i3DinytEDE_6-8-rgb_front	25.48	40.18	So it is just simple, bring your arms out and do the same kick but in this case go forward where the leg goes in front of the arms and then in back, in back, now this part of the routine is about control.	14.7	352.79999999999995	44	8.018181818181818
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_7	1i3DinytEDE_7-8-rgb_front	40.77	44.94	You have to have some serious control and then back.	4.169999999999995	100.07999999999988	10	10.007999999999988
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_8	1i3DinytEDE_8-8-rgb_front	47.2	54.35	Again always use your stomach to control yourself and to keep your arms up like this takes a lot of shoulder muscles, back muscles.	7.149999999999999	171.59999999999997	24	7.149999999999999
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_9	1i3DinytEDE_9-8-rgb_front	54.52	58.27	You will get a double work out between these arms and the legs.	3.75	90.0	13	6.923076923076923
1i3DinytEDE	1i3DinytEDE-8-rgb_front	1i3DinytEDE_10	1i3DinytEDE_10-8-rgb_front	59.15	61.63	So that is four movements you have just learned.	2.480000000000004	59.520000000000095	9	6.613333333333344
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_0	1iJg1Tm5Q1w_0-8-rgb_front	0.18	2.04	Hi, my name is Lincoln Ward.	1.86	44.64	6	7.44
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_1	1iJg1Tm5Q1w_1-8-rgb_front	2.5	11.16	I'm a USPTA certified teaching pro, also the director of the Austin Tennis Center here in Austin, Texas.	8.66	207.84	18	11.546666666666669
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_2	1iJg1Tm5Q1w_2-8-rgb_front	11.33	13.88	Today I'm going to talk to you about stringing machines.	2.5500000000000007	61.20000000000002	10	6.120000000000002
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_3	1iJg1Tm5Q1w_3-8-rgb_front	13.96	23.44	There's a wide variety of stringing machines out there, which can generally be broken down in to three different portions; the mounting system, the tension system, and the clamping system.	9.48	227.52	30	7.584
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_4	1iJg1Tm5Q1w_4-8-rgb_front	23.55	29.72	First off, the mounting system comes in either two, four, or six arm divisions.	6.169999999999998	148.07999999999996	14	10.577142857142857
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_5	1iJg1Tm5Q1w_5-8-rgb_front	31.41	37.65	They, they all will hold your racket and just depending on what you prefer to, to use.	6.239999999999998	149.75999999999996	17	8.80941176470588
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_6	1iJg1Tm5Q1w_6-8-rgb_front	38.08	54.62	The tension system is one of three different systems; a manual hand crank system, a, a tension pulling system, which is electric, as well as a drop weight system, which can either be electric or manual.	16.54	396.96	36	11.026666666666666
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_7	1iJg1Tm5Q1w_7-8-rgb_front	54.98	59.64	The third different, the third type or category is the clamping system.	4.660000000000004	111.84000000000007	12	9.320000000000007
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_8	1iJg1Tm5Q1w_8-8-rgb_front	61.91	81.03	The clamps you use to hold your racket are either a, a stationary clamp, which you, you take two different clamps and they're actually a part of the, the stringing machine, and they, they're clamped to both ends of the racket as you pull a tension.	19.120000000000005	458.8800000000001	46	9.975652173913046
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_9	1iJg1Tm5Q1w_9-8-rgb_front	81.18	91.54	The second type is a free, it's a free standing clamp, which is not connected at all, you just hold it, you just clamp it to the different edges of your racket to string.	10.36	248.64	34	7.312941176470588
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_10	1iJg1Tm5Q1w_10-8-rgb_front	92.04	97.81	That, that clamp doesn't hold a tension quite as well.	5.769999999999996	138.4799999999999	10	13.84799999999999
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_11	1iJg1Tm5Q1w_11-8-rgb_front	98.16	107.47	And then the rotating clamp, which you can, which is a part of your stringing machine, but you can rotate it, and to different positions for the manes and the crosses.	9.310000000000002	223.44000000000003	31	7.207741935483873
1iJg1Tm5Q1w	1iJg1Tm5Q1w-8-rgb_front	1iJg1Tm5Q1w_12	1iJg1Tm5Q1w_12-8-rgb_front	107.75	113.55	My name is Lincoln Ward, and that's a little bit about stringing machines.	5.799999999999997	139.19999999999993	13	10.707692307692302
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_0	1iNZfYho0yc_0-11-rgb_front	1.03	5.88	Here is a good little trick that you can impress your friends with or even your parents.	4.85	116.4	17	6.847058823529411
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_1	1iNZfYho0yc_1-11-rgb_front	12.24	16.09	I wrote it down so that I don't forget any of the steps.	3.85	92.4	13	7.107692307692308
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_2	1iNZfYho0yc_2-11-rgb_front	16.47	17.69	Choose a number.	1.2200000000000024	29.280000000000054	3	9.76000000000002
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_3	1iNZfYho0yc_3-11-rgb_front	17.88	22.44	Don't tell anyone what the number is.	4.560000000000002	109.44000000000004	7	15.634285714285722
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_7	1iNZfYho0yc_7-11-rgb_front	91.91	95.21	Let's add five. We get fourteen.	3.299999999999997	79.19999999999993	6	13.199999999999989
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_9	1iNZfYho0yc_9-11-rgb_front	95.55	98.33	Let's double that result. That becomes twenty-eight.	2.780000000000001	66.72000000000003	7	9.531428571428576
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_10	1iNZfYho0yc_10-11-rgb_front	105.86	107.07	Let's subtract four.	1.2099999999999935	29.039999999999843	3	9.679999999999948
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_11	1iNZfYho0yc_11-11-rgb_front	107.19	108.36	We get twenty-four.	1.1700000000000017	28.08000000000004	3	9.360000000000014
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_12	1iNZfYho0yc_12-11-rgb_front	109.56	110.79	Divide by two.	1.230000000000004	29.520000000000095	3	9.840000000000032
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_13	1iNZfYho0yc_13-11-rgb_front	111.21	119.66	We get twelve and now subtract the number you started with which was nine and you'll see that you'll get a three.	8.450000000000003	202.80000000000007	22	9.21818181818182
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_14	1iNZfYho0yc_14-11-rgb_front	131.32	141.31	So no matter what number you choose, you'll always get a three and the reason for that is this is the foundation for algebra.	9.990000000000007	239.76000000000016	24	9.990000000000007
1iNZfYho0yc	1iNZfYho0yc-11-rgb_front	1iNZfYho0yc_15	1iNZfYho0yc_15-11-rgb_front	141.76	153.51	Whatever you do to one side you do to the other, basic rule in algebra.	11.75	282.0	15	18.8
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_0	1iQ5DtFbgT4_0-8-rgb_front	0.16	3.8	Hi, my name is Mary Thinnes and I'm a skin care expert.	3.64	87.36	12	7.28
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_1	1iQ5DtFbgT4_1-8-rgb_front	4.06	18.93	We discuss with you now pre, pre-peel instructions that are appropriate for getting the best results.	14.87	356.88	16	22.305
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_2	1iQ5DtFbgT4_2-8-rgb_front	20.86	26.24	You want to actually prep your skin two weeks prior to getting your first chemical peel.	5.379999999999999	129.11999999999998	16	8.069999999999999
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_3	1iQ5DtFbgT4_3-8-rgb_front	26.52	35.97	And by prepping the skin at home what I mean is, you know, if you have hyper pigmentation you want to use your lightning creams that I mentioned before.	9.45	226.8	29	7.820689655172413
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_4	1iQ5DtFbgT4_4-8-rgb_front	36.15	40.45	You also want to start doing your papayas, papayas at home.	4.300000000000004	103.2000000000001	11	9.381818181818192
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_5	1iQ5DtFbgT4_5-8-rgb_front	41.02	49.38	You can actually do this at home and leave it on for twenty minutes without steam and that actually will help break up those dead skin cells.	8.36	200.64	27	7.431111111111111
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_6	1iQ5DtFbgT4_6-8-rgb_front	49.46	56.04	Obviously you don't want to do this every night because then you will get a really deep peel when you actually do the peel.	6.579999999999998	157.91999999999996	24	6.579999999999998
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_7	1iQ5DtFbgT4_7-8-rgb_front	56.43	61.15	You want to do it like once every third night and the papaya maybe twice a week for those two weeks.	4.719999999999999	113.27999999999996	21	5.394285714285713
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_8	1iQ5DtFbgT4_8-8-rgb_front	61.75	62.89	Also you want to stay out of the sun.	1.1400000000000006	27.360000000000017	9	3.040000000000002
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_9	1iQ5DtFbgT4_9-8-rgb_front	63.22	70.51	Tanned skin actually is not a good skin to do a peel on or burned skin for that matter because its so sensitive.	7.290000000000006	174.96000000000015	23	7.606956521739137
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_10	1iQ5DtFbgT4_10-8-rgb_front	71.02	74.93	You also don't want to do any, any waxing prior to getting a peel.	3.910000000000011	93.84000000000026	14	6.7028571428571615
1iQ5DtFbgT4	1iQ5DtFbgT4-8-rgb_front	1iQ5DtFbgT4_11	1iQ5DtFbgT4_11-8-rgb_front	78.94	84.19	And those are just things you to need to keep in mind before actually doing a chemical peel.	5.25	126.0	18	7.0
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_1	1ia4jmyCnyk_1-8-rgb_front	0.21	13.25	Women spend a lot of money and a lot of time trying to find the perfect tools for their hair.	13.04	312.96	20	15.648
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_2	1ia4jmyCnyk_2-8-rgb_front	13.37	18.25	What you want to look for when you look for a brush is the diameter of the brush.	4.880000000000001	117.12000000000002	18	6.506666666666668
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_3	1ia4jmyCnyk_3-8-rgb_front	18.42	22.1	For somebody with long hair, this diameter is going to get more tangled.	3.68	88.32000000000001	13	6.793846153846155
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_4	1ia4jmyCnyk_4-8-rgb_front	22.24	28.46	Once you go through and try to brush your hair out, it's going to get stuck within the masses of hair for your length.	6.220000000000002	149.28000000000006	24	6.220000000000002
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_5	1ia4jmyCnyk_5-8-rgb_front	28.6	34.41	What you can use is a brush like this for in long hair is for the ends, which would be your finishing look.	5.809999999999995	139.43999999999988	23	6.062608695652169
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_6	1ia4jmyCnyk_6-8-rgb_front	34.52	41.23	You can roll your ends in order to achieve that rolling end rounding the face, or you can use in order to get more of that flip.	6.709999999999994	161.03999999999985	27	5.964444444444439
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_7	1ia4jmyCnyk_7-8-rgb_front	45.23	50.76	Somebody with long hair who's looking for a straighter look, we go for a large diameter brush.	5.530000000000001	132.72000000000003	17	7.807058823529413
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_8	1ia4jmyCnyk_8-8-rgb_front	51.15	56.6	The larger the diameter of the brush, the larger the section that you can take.	5.450000000000003	130.80000000000007	15	8.720000000000004
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_9	1ia4jmyCnyk_9-8-rgb_front	57.16	60.74	If you can grab the hair with the brush, then you can blow it out.	3.5800000000000054	85.92000000000013	15	5.728000000000009
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_10	1ia4jmyCnyk_10-8-rgb_front	62.13	66.09	This section can grab half of her hair, no matter the length, in one thing.	3.960000000000001	95.04000000000002	15	6.336000000000001
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_11	1ia4jmyCnyk_11-8-rgb_front	66.2	68.52	It's working with less time on you and less energy.	2.319999999999993	55.67999999999984	10	5.567999999999984
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_12	1ia4jmyCnyk_12-8-rgb_front	68.68	74.71	Another great straightening tool is the flat brush, which many people don't appreciate.	6.029999999999987	144.7199999999997	13	11.132307692307668
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_13	1ia4jmyCnyk_13-8-rgb_front	75.7	80.86	If you grab this section of hair, you can clip it together and pull down.	5.159999999999997	123.83999999999992	15	8.255999999999995
1ia4jmyCnyk	1ia4jmyCnyk-8-rgb_front	1ia4jmyCnyk_14	1ia4jmyCnyk_14-8-rgb_front	80.98	87.11	It gives you that straight iron effect and smoothness without having to use such intense heat that the straight iron has.	6.1299999999999955	147.1199999999999	21	7.005714285714281
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_0	1ib_NnOrt6A_0-8-rgb_front	1.98	7.23	Hi, I'm Ann Myrick and today I'm going to show you how to get rid of what you don't want.	5.25	126.0	20	6.3
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_1	1ib_NnOrt6A_1-8-rgb_front	7.71	11.66	And that could be clothes, it could be toys that the children grew out of.	3.95	94.8	15	6.320000000000001
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_2	1ib_NnOrt6A_2-8-rgb_front	15.3	22.8	So, first, what you want to do is go through each room, each area, basements, attics, and look.	7.5	180.0	18	10.0
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_3	1ib_NnOrt6A_3-8-rgb_front	22.94	27.84	And you want to have pencil in hand with paper and you want to just make a list.	4.899999999999999	117.59999999999997	18	6.533333333333331
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_4	1ib_NnOrt6A_4-8-rgb_front	29.25	31.7	I would write down each room.	2.4499999999999993	58.79999999999998	6	9.799999999999995
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_5	1ib_NnOrt6A_5-8-rgb_front	31.85	33.31	I would write down what you want to get rid of in that room.	1.4600000000000009	35.04000000000002	14	2.5028571428571444
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_6	1ib_NnOrt6A_6-8-rgb_front	34.36	36.14	And then how do you want to get rid of it?	1.7800000000000011	42.72000000000003	11	3.883636363636366
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_7	1ib_NnOrt6A_7-8-rgb_front	36.26	40.73	Do you want to, there's probably going to be several different ways.	4.469999999999999	107.27999999999996	12	8.939999999999998
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_8	1ib_NnOrt6A_8-8-rgb_front	40.8	43.67	There's probably going to be a box or a sack for garbage.	2.8700000000000045	68.88000000000011	12	5.740000000000009
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_9_10	1ib_NnOrt6A_9_10-8-rgb_front	43.82	59.79	There's probably going to be a box or a sack for Goodwill or Salvation Army or your favorite charity. Or there's also probably going to be a box or could be a box, if you want to make a little extra money, for a garage sale.	15.97	383.28	46	8.332173913043478
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_11	1ib_NnOrt6A_11-8-rgb_front	59.98	73.69	So the first thing you want to do is just go through and decide what you want to get rid of and a rule of thumb with clothes, if you haven't worn it in two years then you probably won't.	13.71	329.04	40	8.226
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_13	1ib_NnOrt6A_13-8-rgb_front	74.08	80.01	So you want to get rid of those. If the children have outgrown them, toys, then you probably want to get rid of those.	5.930000000000007	142.32000000000016	24	5.930000000000007
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_14	1ib_NnOrt6A_14-8-rgb_front	80.08	83.28	Give them to a friend that has a younger child, whatever.	3.200000000000003	76.80000000000007	11	6.981818181818188
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_15	1ib_NnOrt6A_15-8-rgb_front	85.32	93.93	So you want to just go through each room and work with organizing, taking out.	8.610000000000014	206.64000000000033	15	13.77600000000002
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_16	1ib_NnOrt6A_16-8-rgb_front	94.09	102.34	Also remember to, like this is a great little piece that I store linens in.	8.25	198.0	15	13.2
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_17	1ib_NnOrt6A_17-8-rgb_front	102.39	107.38	But, and I have it alot of times I will shut it and use it for a little table.	4.989999999999995	119.75999999999988	19	6.303157894736835
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_18	1ib_NnOrt6A_18-8-rgb_front	107.63	119.43	What you want to do is if you have pieces like this, if you have things that have tops on them that you have stored in those containers you want to open them up and look in them.	11.800000000000011	283.2000000000003	38	7.452631578947376
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_19	1ib_NnOrt6A_19-8-rgb_front	119.87	126.84	Because there could be a full chest that I really want to get rid of but if I don't look in it I'm going to forget that I have these things.	6.969999999999999	167.27999999999997	31	5.396129032258064
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_20	1ib_NnOrt6A_20-8-rgb_front	128.71	143.68	So if I'm going to the trouble of having a garage sale or doing all this you really want to go through and pull out all the drawers, boxes, take the tops off and look to see what you have where you won't miss anything.	14.97	359.28000000000003	45	7.984000000000001
1ib_NnOrt6A	1ib_NnOrt6A-8-rgb_front	1ib_NnOrt6A_21	1ib_NnOrt6A_21-8-rgb_front	143.93	147.22	This is Ann Myrick and that is how to get rid of what you don't want.	3.289999999999992	78.95999999999981	16	4.934999999999988
1idQRo9LJr4	1idQRo9LJr4-11-rgb_front	1idQRo9LJr4_0	1idQRo9LJr4_0-11-rgb_front	0.08	9.29	Hi, I'm Tina Stull and I drive the Top Dragster for Interstate Batteries.	9.21	221.04	13	17.003076923076925
1idQRo9LJr4	1idQRo9LJr4-11-rgb_front	1idQRo9LJr4_3	1idQRo9LJr4_3-11-rgb_front	51.83	72.96	The nice thing about that is with the National Dragster you get, not only do you get there magazine monthly, you'll get a fan guide and that fan guide will give you a lot of information to all the tracks.	21.129999999999995	507.1199999999999	40	12.677999999999995
1idQRo9LJr4	1idQRo9LJr4-11-rgb_front	1idQRo9LJr4_4	1idQRo9LJr4_4-11-rgb_front	73.14	100.26	Where they are, what there website is, ticket information, radio frequency, and that's important because when you are at the track they will broadcast like which is called to the lanes, whose running and so forth.	27.120000000000005	650.8800000000001	36	18.08
1idQRo9LJr4	1idQRo9LJr4-11-rgb_front	1idQRo9LJr4_5	1idQRo9LJr4_5-11-rgb_front	100.4	116.73	So you need to be paying a lot of attention to that and every track is different, so this is kind of nice because it's easy to find all the information.	16.33	391.92	31	12.642580645161289
1idQRo9LJr4	1idQRo9LJr4-11-rgb_front	1idQRo9LJr4_6	1idQRo9LJr4_6-11-rgb_front	116.87	132.6	A lot of times it will give you information about what is in that city and also directions, so definitely this is something worth holding on to.	15.72999999999999	377.51999999999975	27	13.982222222222212
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_0	1ihegSTOHFw_0-3-rgb_front	0.34	7.17	"As your computer gets older, I'm sure you've ""cum"", accumulated a lot of files, so you're going to have to start deleting some of those files."	6.83	163.92000000000002	26	6.304615384615385
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_1	1ihegSTOHFw_1-3-rgb_front	7.38	12.5	Hi, I'm Charles Stewart Jr., and I'm going to show you how to delete a file.	5.12	122.88	16	7.68
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_2	1ihegSTOHFw_2-3-rgb_front	13.0	19.12	We're going to use, we're going to, you work with a Microsoft Windows XP, because that's pretty much what's out there in the world today.	6.120000000000001	146.88000000000002	25	5.875200000000001
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_3	1ihegSTOHFw_3-3-rgb_front	19.85	24.92	"What's cool about Microsoft is they, they ""ha"", they have three ways to do everything."	5.07	121.68	15	8.112
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_4	1ihegSTOHFw_4-3-rgb_front	25.13	27.93	So, when you want to delete something, there's three ways you can do it.	2.8000000000000007	67.20000000000002	14	4.800000000000002
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_5	1ihegSTOHFw_5-3-rgb_front	28.11	34.68	One, would just be to highlight it, and then hit the delete key, and it'll ask you if you want to delete it.	6.57	157.68	23	6.855652173913044
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_6	1ihegSTOHFw_6-3-rgb_front	34.84	42.43	Or you can take it, right click, and then delete it.	7.589999999999996	182.1599999999999	11	16.55999999999999
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_7	1ihegSTOHFw_7-3-rgb_front	43.52	49.26	Or, you can just drag it into the garbage can, or the recycle bin as they call it.	5.739999999999995	137.75999999999988	18	7.653333333333326
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_8	1ihegSTOHFw_8-3-rgb_front	49.47	50.92	And there you go, it's pretty simple.	1.4500000000000028	34.80000000000007	7	4.971428571428581
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_9	1ihegSTOHFw_9-3-rgb_front	51.47	53.84	And that's again, how Microsoft does pretty much everything.	2.3700000000000045	56.88000000000011	9	6.320000000000012
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_10	1ihegSTOHFw_10-3-rgb_front	54.06	60.36	You'll find, as you start to look at Windows, that they usually offer three ways to do everything, which is really cool.	6.299999999999997	151.19999999999993	22	6.8727272727272695
1ihegSTOHFw	1ihegSTOHFw-3-rgb_front	1ihegSTOHFw_11	1ihegSTOHFw_11-3-rgb_front	60.44	63.74	So, all in all, that's how to delete a file.	3.3000000000000043	79.2000000000001	10	7.920000000000011
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_0	1ikV8IVFpBw_0-8-rgb_front	0.39	3.86	All right now we are going to start applying mud.	3.47	83.28	10	8.328
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_1	1ikV8IVFpBw_1-8-rgb_front	4.04	9.5	Now the first step in applying mud is making sure we put tape on all the joints and cracks.	5.46	131.04	19	6.896842105263158
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_2	1ikV8IVFpBw_2-8-rgb_front	9.56	16.08	The reason for this is so that if the house shakes or settles or moves or something like that your joints are protected from cracking.	6.519999999999998	156.47999999999996	25	6.259199999999998
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_4	1ikV8IVFpBw_4-8-rgb_front	16.13	22.81	So here we go. Now all of these mesh tapes have one side that has glue on it and one side that doesn't.	6.68	160.32	23	6.970434782608695
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_5	1ikV8IVFpBw_5-8-rgb_front	29.27	38.49	Put the glue side to the drywall and press it on and use your razor knife to cut it when your done.	9.220000000000002	221.2800000000001	22	10.05818181818182
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_6	1ikV8IVFpBw_6-8-rgb_front	38.86	41.92	Do the same thing in all corners.	3.0600000000000023	73.44000000000005	7	10.49142857142858
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_7	1ikV8IVFpBw_7-8-rgb_front	49.42	59.83	I like to lay the tape out on the corner and then use my fingers to press it in to the corner so that I get a nice stick on both sides, both the top and the bottom.	10.409999999999997	249.83999999999992	38	6.574736842105261
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_8	1ikV8IVFpBw_8-8-rgb_front	61.34	66.49	Now we're only going to do just a little place here to show you how to do this and then we're going to move on in to mudding.	5.1499999999999915	123.5999999999998	28	4.414285714285707
1ikV8IVFpBw	1ikV8IVFpBw-8-rgb_front	1ikV8IVFpBw_9	1ikV8IVFpBw_9-8-rgb_front	66.74	79.36	All the corners get done, all the joints get done, and all the edges of your corner bead should get done too.	12.620000000000005	302.8800000000001	22	13.767272727272733
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_0	1imaK8eDk5Q_0-8-rgb_front	0.84	1.89	Hi, I'm Les Whitley.	1.0499999999999998	25.199999999999996	4	6.299999999999999
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_1	1imaK8eDk5Q_1-8-rgb_front	2.07	4.72	I'd like to talk to you right now about how to slim the waist.	2.65	63.599999999999994	14	4.542857142857143
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_2	1imaK8eDk5Q_2-8-rgb_front	5.82	12.0	The waist or the mid section, abdominals, or commonly called the core, can be slimmed in several different ways.	6.18	148.32	19	7.806315789473683
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_3	1imaK8eDk5Q_3-8-rgb_front	12.21	17.11	Most importantly by minimizing the amount of body fat that's covering the musculature of the structure itself.	4.899999999999999	117.59999999999997	17	6.917647058823527
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_4	1imaK8eDk5Q_4-8-rgb_front	17.44	25.98	Toning the muscles and keeping the muscles tight will help pull them in, so they act like a natural girdle for the body.	8.54	204.96	23	8.911304347826086
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_5	1imaK8eDk5Q_5-8-rgb_front	26.53	33.32	Reducing the amount of body fat overlying that tissue would help again, slim that area, to give it overall appearance of a leaner, stronger mid section.	6.789999999999999	162.95999999999998	26	6.267692307692307
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_6	1imaK8eDk5Q_6-8-rgb_front	34.44	56.27	By strengthening and toning the rest of the muscles of your body will give you a nice overall V-shape look, which gives you nice strong shoulders and upper body, a good balanced lower body for strength and development there, but then maximizing that narrow waist by modifying your diet, so that it's overall adding to your health, as well as increasing your level of activity to achieve maximum results.	21.830000000000005	523.9200000000001	69	7.593043478260871
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_7	1imaK8eDk5Q_7-8-rgb_front	56.99	62.29	Spend time doing abdominal exercises that target all aspects, moving the core and training the core as one.	5.299999999999997	127.19999999999992	18	7.066666666666663
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_8	1imaK8eDk5Q_8-8-rgb_front	62.62	66.83	After all it's the connection between your upper body and your lower body.	4.210000000000001	101.04000000000002	13	7.772307692307693
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_9	1imaK8eDk5Q_9-8-rgb_front	67.38	69.35	And it's not necessarily one specific isolation exercise that's going to provide everything that you need.	1.9699999999999989	47.27999999999997	16	2.9549999999999983
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_10	1imaK8eDk5Q_10-8-rgb_front	69.86	80.41	Do a variety of different exercises, as your abdominal and mid section, as well as your core, is used in almost everything that you do, it gets trained frequently throughout the day.	10.549999999999995	253.19999999999987	32	7.912499999999996
1imaK8eDk5Q	1imaK8eDk5Q-8-rgb_front	1imaK8eDk5Q_11	1imaK8eDk5Q_11-8-rgb_front	80.73	87.04	So take time, focus, add that healthy diet, as well as regular exercise to your routine, to achieve that nice slim waist.	6.310000000000002	151.44000000000003	22	6.883636363636366
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_1	1in4niLBTxc_1-8-rgb_front	0.5	7.11	Alright. Most guys put a little bit of hockey tape on there for you.	6.61	158.64	14	11.331428571428573
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_2	1in4niLBTxc_2-8-rgb_front	8.7	10.26	Everybody's got their own style.	1.5600000000000005	37.44000000000001	5	7.488000000000002
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_3	1in4niLBTxc_3-8-rgb_front	10.64	18.38	I like to....I mean pretty much your just getting a better grip with the tape on there and you don't want to lose the stick.	7.739999999999998	185.75999999999996	25	7.430399999999999
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_4	1in4niLBTxc_4-8-rgb_front	18.87	22.39	I do a little twist here like this.	3.5199999999999996	84.47999999999999	8	10.56
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_5	1in4niLBTxc_5-8-rgb_front	23.35	26.89	It kind of forms to your fingers...and just work it back up.	3.539999999999999	84.95999999999998	12	7.079999999999998
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_6	1in4niLBTxc_6-8-rgb_front	27.05	36.37	Some guys will go a little bit farther down, it's just personal preference.	9.319999999999997	223.67999999999992	13	17.20615384615384
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_7	1in4niLBTxc_7-8-rgb_front	37.82	39.87	I mean, it's not that big a deal really.	2.049999999999997	49.19999999999993	9	5.466666666666659
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_8	1in4niLBTxc_8-8-rgb_front	41.09	43.31	Just work your way up though.	2.219999999999999	53.27999999999997	6	8.879999999999995
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_9	1in4niLBTxc_9-8-rgb_front	52.28	58.83	When I get to the top I like to make a nice little knob here...wrap it around a couple more times.	6.549999999999997	157.19999999999993	21	7.485714285714282
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_10	1in4niLBTxc_10-8-rgb_front	59.51	61.72	Make a knob there just so the stick won?t come out of my hand.	2.210000000000001	53.04000000000002	14	3.78857142857143
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_11	1in4niLBTxc_11-8-rgb_front	68.36	69.38	And there you go.	1.019999999999996	24.479999999999905	4	6.119999999999976
1in4niLBTxc	1in4niLBTxc-8-rgb_front	1in4niLBTxc_12	1in4niLBTxc_12-8-rgb_front	70.45	73.39	Just a nice little tape job just as big as my hand.	2.9399999999999977	70.55999999999995	12	5.8799999999999955
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_0	1inaLz6I4pE_0-11-rgb_front	0.41	13.84	Another way that you need to consider affecting your light whether you are inside or outside is how you can control it.	13.43	322.32	22	14.65090909090909
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_1	1inaLz6I4pE_1-11-rgb_front	13.94	31.98	So right now as I said we are using this garage light and it's very easy for me to control it, I just point it away from my model if I want.	18.04	432.96	32	13.53
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_2	1inaLz6I4pE_2-11-rgb_front	37.17	47.41	Or I can reflect it or I can use the black side of a card like this, this is called a flag.	10.239999999999997	245.75999999999993	22	11.170909090909088
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_3	1inaLz6I4pE_3-11-rgb_front	49.2	66.71	So whether I'm using the garage light and you want to cover up a certain thing, I can also flag the skylight, so even If I'm outside I can provide some shade for my model.	17.50999999999999	420.2399999999998	35	12.006857142857136
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_4	1inaLz6I4pE_4-11-rgb_front	66.86	79.44	Which may or may not have a pleasant effect I mean obviously she seems just a little bit too shaded here.	12.579999999999998	301.91999999999996	21	14.377142857142855
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_5	1inaLz6I4pE_5-11-rgb_front	79.86	96.16	Or I can take this skylight and I can put the reflector under her and light her face up this way.	16.299999999999997	391.19999999999993	21	18.628571428571423
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_6	1inaLz6I4pE_6-11-rgb_front	96.33	109.47	So even if you are outdoors and all you have is the sunlight, there are a lot of ways you can control and effect that light.	13.14	315.36	26	12.12923076923077
1inaLz6I4pE	1inaLz6I4pE-11-rgb_front	1inaLz6I4pE_7	1inaLz6I4pE_7-11-rgb_front	109.66	120.66	So just think about those kinds of things when you are doing portraits or even landscape shots.	11.0	264.0	17	15.529411764705882
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_1	1j2bqO1pxwQ_1-5-rgb_front	0.57	15.85	And again what you need to do is take the skin potato and take out the peel, the way I'm doing it right now.	15.28	366.72	24	15.28
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_2	1j2bqO1pxwQ_2-5-rgb_front	16.12	27.74	You just need to take the peel that is the brown part, use your hands since it's a boiled potato, you are not to use a knife.	11.619999999999996	278.8799999999999	27	10.328888888888883
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_3	1j2bqO1pxwQ_3-5-rgb_front	27.93	34.8	But of course the knife will be used partly when you have to cut the tomatoes for the stuffing part.	6.869999999999997	164.87999999999994	20	8.243999999999996
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_4	1j2bqO1pxwQ_4-5-rgb_front	35.1	43.56	So here is our second potato; we need to take our third potato.	8.46	203.04	13	15.61846153846154
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_5	1j2bqO1pxwQ_5-5-rgb_front	43.7	56.18	Whenever you're boiling potatoes, try to mix more potatoes because they get kind of softened early, as well you'll get your potatoes softened very easily.	12.479999999999997	299.5199999999999	25	11.980799999999997
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_6	1j2bqO1pxwQ_6-5-rgb_front	56.25	70.3	So get it in a habit whenever you're making vegetables and you need potatoes as if like you're making cauliflower or potato vegetable, you can just not need to boil your vegetable.	14.049999999999995	337.1999999999999	32	10.537499999999996
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_7	1j2bqO1pxwQ_7-5-rgb_front	70.39	78.18	But if you're making a recipe like stuffed tomatoes, you need to boil your potato properly.	7.790000000000006	186.96000000000015	16	11.68500000000001
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_8	1j2bqO1pxwQ_8-5-rgb_front	79.71	85.28	So I kind of boiled my potatoes, and I'm just taking the peel out, there it goes.	5.570000000000007	133.68000000000018	17	7.863529411764716
1j2bqO1pxwQ	1j2bqO1pxwQ-5-rgb_front	1j2bqO1pxwQ_9	1j2bqO1pxwQ_9-5-rgb_front	85.39	94.42	And I think I'm almost done with the peel of the third potato.	9.03	216.71999999999997	13	16.670769230769228
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_0	1jAFRRkU4ic_0-8-rgb_front	0.16	6.51	Now I'm going to show you how to prepare your frame to create your aged frames.	6.35	152.39999999999998	16	9.525
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_1	1jAFRRkU4ic_1-8-rgb_front	8.81	15.53	All the frames that you buy that are stained will have a more or less glossy finish on them.	6.719999999999999	161.27999999999997	19	8.488421052631578
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_2	1jAFRRkU4ic_2-8-rgb_front	16.25	22.39	To avoid having to use a primer on this particular project all you need to do is take a medium sandpaper.	6.140000000000001	147.36	21	7.017142857142858
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_3	1jAFRRkU4ic_3-8-rgb_front	22.5	24.25	I think this one is number 5.	1.75	42.0	7	6.0
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_4	1jAFRRkU4ic_4-8-rgb_front	24.61	31.58	Anyway you just take it and you just sand the areas that you're going to be painting.	6.969999999999999	167.27999999999997	17	9.839999999999998
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_5	1jAFRRkU4ic_5-8-rgb_front	32.14	38.31	And it's okay if you sand some of that paint off because you're base coat will take care of that.	6.170000000000002	148.08000000000004	20	7.404000000000002
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_6	1jAFRRkU4ic_6-8-rgb_front	38.78	44.96	Just make sure that you sand anywhere that it's still shiny just to give you an idea of how this goes.	6.18	148.32	21	7.062857142857142
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_7	1jAFRRkU4ic_7-8-rgb_front	46.04	51.08	And again, something like this you have a lot more detail to work with.	5.039999999999999	120.95999999999998	14	8.639999999999999
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_8	1jAFRRkU4ic_8-8-rgb_front	51.78	53.11	That's another thing you might want to keep in mind.	1.3299999999999983	31.91999999999996	10	3.1919999999999957
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_9	1jAFRRkU4ic_9-8-rgb_front	54.25	65.9	If you need to sand something like the other frame with the pewter you might want to mask off any off the molding that you do not want sanded and then just proceed to sand and rough up the surface.	11.650000000000006	279.60000000000014	40	6.990000000000004
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_10	1jAFRRkU4ic_10-8-rgb_front	66.05	76.68	Once that's done you just take, a damp paper towel is fine, and just lightly brush it all off to get off the sand that you just created.	10.63000000000001	255.12000000000023	28	9.11142857142858
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_11	1jAFRRkU4ic_11-8-rgb_front	77.67	80.66	The varnish and the dirt and that type of thing.	2.989999999999995	71.75999999999988	10	7.175999999999988
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_12	1jAFRRkU4ic_12-8-rgb_front	81.68	84.61	Because you don't want that mixed into your paint.	2.9299999999999926	70.31999999999982	9	7.813333333333314
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_13	1jAFRRkU4ic_13-8-rgb_front	84.68	90.13	So you just make sure that you wipe all of the grooves off like this so it's clean everywhere that you're going to paint.	5.449999999999989	130.79999999999973	24	5.449999999999989
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_14	1jAFRRkU4ic_14-8-rgb_front	93.07	95.72	And then let it dry for a few minutes.	2.6500000000000057	63.600000000000136	9	7.0666666666666815
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_15	1jAFRRkU4ic_15-8-rgb_front	95.8	100.37	You can wipe it off to get any extra moisture.	4.570000000000007	109.68000000000018	10	10.968000000000018
1jAFRRkU4ic	1jAFRRkU4ic-8-rgb_front	1jAFRRkU4ic_16	1jAFRRkU4ic_16-8-rgb_front	100.46	105.29	But then you might want to wait just a few minutes for that to completely dry before you paint.	4.8300000000000125	115.9200000000003	19	6.1010526315789635
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_2	1jIxTnChOXk_2-8-rgb_front	11.29	17.24	Those are the basic principles; wider stance, hands to the side.	5.949999999999999	142.79999999999998	11	12.98181818181818
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_3	1jIxTnChOXk_3-8-rgb_front	17.35	23.37	The next thing is going to be position and angles of my main joints.	6.02	144.48	14	10.32
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_4	1jIxTnChOXk_4-8-rgb_front	23.54	29.95	The joints, again, from the side, would be the ankle (this flexion), your knees, and hips.	6.41	153.84	16	9.615
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_5	1jIxTnChOXk_5-8-rgb_front	30.67	32.51	Now, what is the ideal stance?	1.8399999999999963	44.15999999999991	6	7.359999999999985
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_6	1jIxTnChOXk_6-8-rgb_front	36.07	47.79	Again, the ideal stance is when the pressure goes down on your feet rather than going forward or going backward.	11.72	281.28000000000003	20	14.064000000000002
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_7	1jIxTnChOXk_7-8-rgb_front	47.86	57.63	So, we slightly flex our ankles, push our knees forward and are slightly flexed at our hips with our hands to the side.	9.770000000000003	234.48000000000008	23	10.194782608695656
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_8	1jIxTnChOXk_8-8-rgb_front	57.77	59.73	Now, this is still comfortable here.	1.9599999999999935	47.03999999999984	6	7.839999999999974
1jIxTnChOXk	1jIxTnChOXk-8-rgb_front	1jIxTnChOXk_9	1jIxTnChOXk_9-8-rgb_front	59.86	67.94	If you bounce in this position, that is the position in which you will do a lot of the either the beginner or advanced drills in skiing.	8.079999999999998	193.91999999999996	27	7.1822222222222205
1jJ4Ez4wy1g	1jJ4Ez4wy1g-8-rgb_front	1jJ4Ez4wy1g_0	1jJ4Ez4wy1g_0-8-rgb_front	0.41	5.03	So I'm going to go over the supplies that you'll need to create this beach party look.	4.62	110.88	17	6.522352941176471
1jJ4Ez4wy1g	1jJ4Ez4wy1g-8-rgb_front	1jJ4Ez4wy1g_1	1jJ4Ez4wy1g_1-8-rgb_front	5.4	11.45	The first thing we're going to use is some foundation primer to help our foundation stay on a lot better.	6.049999999999999	145.2	20	7.26
1jJ4Ez4wy1g	1jJ4Ez4wy1g-8-rgb_front	1jJ4Ez4wy1g_2	1jJ4Ez4wy1g_2-8-rgb_front	11.64	23.26	We're actually going to mix together a liquid highlighter and our liquid foundation to give the skin a really nice dewy glow.	11.62	278.88	22	12.676363636363636
1jJ4Ez4wy1g	1jJ4Ez4wy1g-8-rgb_front	1jJ4Ez4wy1g_3	1jJ4Ez4wy1g_3-8-rgb_front	23.5	32.98	We're going to use some bronzer mixed with some peach blush.	9.479999999999997	227.51999999999992	11	20.683636363636356
1jJ4Ez4wy1g	1jJ4Ez4wy1g-8-rgb_front	1jJ4Ez4wy1g_4	1jJ4Ez4wy1g_4-8-rgb_front	33.05	42.87	For the eyes we're going to mix together some liners, we're going to mix together a bronze and a plum liner.	9.82	235.68	21	11.222857142857142
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_0	1jREUW8hcAY_0-8-rgb_front	0.49	6.53	Hi I'm Kelli and I am an Aesthetician and makeup artist At Ulta Salon and Cosmetics and I'm going to give you some tips to clear skin.	6.04	144.96	27	5.368888888888889
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_1	1jREUW8hcAY_1-8-rgb_front	6.67	11.86	Basically the easiest way to remember what to do is to look at the acronym for acne.	5.1899999999999995	124.56	17	7.327058823529411
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_2	1jREUW8hcAY_2-8-rgb_front	11.9	20.2	Basically what you want to do is make sure you are using antibacterial products, make sure you are using a really good antibacterial cleanser.	8.299999999999999	199.2	24	8.299999999999999
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_3	1jREUW8hcAY_3-8-rgb_front	20.29	29.76	Basically what causes acne is when you have dirt and debris and oil clogged within a pore and it becomes infected by that P.acne bacteria.	9.470000000000002	227.2800000000001	25	9.091200000000002
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_4	1jREUW8hcAY_4-8-rgb_front	29.89	35.42	So just by using antibacterial products to help to kill that P.acne bacteria you are going to lessen the likelihood of breakout.	5.530000000000001	132.72000000000003	22	6.032727272727274
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_5	1jREUW8hcAY_5-8-rgb_front	36.11	57.85	You also want to use oil controlling products typically acneic skin is caused from an over production of oil so just by using oil free products, hydrating products and products like something like microsponging it or something that is going to be oil controlling definitely help.	21.74	521.76	46	11.342608695652174
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_6	1jREUW8hcAY_6-8-rgb_front	58.11	61.77	Salicylic acid is a really great ingredient for that as well.	3.660000000000004	87.8400000000001	11	7.985454545454555
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_7	1jREUW8hcAY_7-8-rgb_front	61.85	64.83	You also want to use nonirritating products.	2.979999999999997	71.51999999999992	7	10.217142857142846
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_8	1jREUW8hcAY_8-8-rgb_front	64.92	74.23	You never want to use anything that is abrasive on the skin or anything that is going to overstrip the skin or you never want to scrub over an open blemish.	9.310000000000002	223.44000000000003	31	7.207741935483873
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_9	1jREUW8hcAY_9-8-rgb_front	75.78	76.92	That is just going to spread the bacteria.	1.1400000000000006	27.360000000000017	8	3.4200000000000017
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_10	1jREUW8hcAY_10-8-rgb_front	77.06	81.07	It is going to lead to inflammation and it is going to lead to scarring but you do want to make sure that exfoliate.	4.009999999999991	96.23999999999978	24	4.009999999999991
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_11	1jREUW8hcAY_11-8-rgb_front	81.16	92.87	Anybody with acneic skin produces up to four times the amount of dead skin cells of the person with average skin so you want to definitely make sure that you use a lot of exfoliating products.	11.710000000000008	281.0400000000002	36	7.806666666666672
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_12	1jREUW8hcAY_12-8-rgb_front	93.47	104.91	I like to use salicylic acid for those types of exfoliation because chemical exfoliants helps keep the pores really nice and clean and helps to control the oil and are nonirritating.	11.439999999999998	274.55999999999995	31	8.856774193548386
1jREUW8hcAY	1jREUW8hcAY-8-rgb_front	1jREUW8hcAY_13	1jREUW8hcAY_13-8-rgb_front	105.01	107.02	So those are some things you can do for clear skin.	2.009999999999991	48.23999999999978	11	4.385454545454525
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_0	1jVOx59INmU_0-11-rgb_front	0.09	9.24	Ok I have my cornmeal, my beaten egg, add just a 1/4 cup of sugar just to sweeten it up.	9.15	219.6	20	10.98
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_1	1jVOx59INmU_1-11-rgb_front	9.98	19.13	It's not going to be sweet like a corn muffin or anything but, cornmeal is pretty not sweet, it's going to be a little sugar in there.	9.15	219.6	27	8.133333333333335
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_2	1jVOx59INmU_2-11-rgb_front	26.97	36.82	1/4 cup of sugar, 1/4 cup of vegetable oil, just kind of combine and bring that together.	9.85	236.4	17	13.905882352941177
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_3	1jVOx59INmU_3-11-rgb_front	37.44	49.25	We are going to add some milk, we are going to mearsure out a cup and I'm going to add it slowly.	11.810000000000002	283.44000000000005	22	12.883636363636366
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_4	1jVOx59INmU_4-11-rgb_front	49.4	66.7	Just ot kind of see how much we need, I'm going to start with about a 1/2 cup.	17.300000000000004	415.2000000000001	18	23.066666666666674
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_5	1jVOx59INmU_5-11-rgb_front	66.82	68.97	Let's just start with a 1/2 cup.	2.1500000000000057	51.600000000000136	7	7.3714285714285905
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_9	1jVOx59INmU_9-11-rgb_front	110.48	117.18	Well, cornbread batter, get a good look at that.	6.700000000000003	160.80000000000007	9	17.866666666666674
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_10	1jVOx59INmU_10-11-rgb_front	118.0	127.21	Still a little thick, so I'm going to add just a little bit more of the milk.	9.209999999999994	221.03999999999985	17	13.00235294117646
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_11	1jVOx59INmU_11-11-rgb_front	127.52	134.96	So that's just over a 1/2 cup, what I added.	7.440000000000012	178.5600000000003	10	17.85600000000003
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_12	1jVOx59INmU_12-11-rgb_front	135.17	141.4	You know depending on how big of a batch you want to make of this, double it.	6.230000000000018	149.52000000000044	17	8.795294117647085
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_13	1jVOx59INmU_13-11-rgb_front	148.35	158.18	You know use 4 cups of the cornmeal and you know, just double everything else from there.	9.830000000000013	235.9200000000003	17	13.877647058823548
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_14	1jVOx59INmU_14-11-rgb_front	163.25	166.57	Alright, that's looking pretty good, about where I want it.	3.319999999999993	79.67999999999984	10	7.967999999999984
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_16	1jVOx59INmU_16-11-rgb_front	176.56	186.14	This is not a huge batch of cornbread, really isn't.	9.579999999999984	229.9199999999996	10	22.99199999999996
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_17	1jVOx59INmU_17-11-rgb_front	187.7	208.4	So it's going to just be really thin in this pan, but that's OK and again it's going to cook up quickly and it's not going to matter because we are going to break it up and put it in our larger dish anyway, so it's doesn't even matter.	20.700000000000017	496.8000000000004	49	10.13877551020409
1jVOx59INmU	1jVOx59INmU-11-rgb_front	1jVOx59INmU_18	1jVOx59INmU_18-11-rgb_front	208.85	212.51	We get this pan, so we can get in the oven.	3.6599999999999966	87.83999999999992	11	7.985454545454538
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_2	1jWbf4jhzGA_2-8-rgb_front	10.64	28.06	What I've done is I've just losing them up so they slide back and forth because I want to mount the door and make sure that it fits correctly, and then we're going to go ahead and adjust these to where we want them, and then we go ahead and retighten the screws.	17.419999999999998	418.0799999999999	53	7.888301886792451
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_3	1jWbf4jhzGA_3-8-rgb_front	11.47	33.26	Okay. First thing you want to do is get your top one in over here.	21.79	522.96	15	34.864000000000004
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_4	1jWbf4jhzGA_4-8-rgb_front	33.41	55.55	This pin is going to go into this hole because you want to make sure to get that pin in like so and then your bottom one into the little triangle.	22.14	531.36	31	17.140645161290323
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_5_6_7	1jWbf4jhzGA_5_6_7-8-rgb_front	55.8	73.8	You may have to use your hand to feel that it is in. Okay. But there it is in and you going to see that our door isn't fitting so we're going to have to adjust our brackets on either side that's why I left them loose.	18.0	432.0	47	9.191489361702128
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_8	1jWbf4jhzGA_8-8-rgb_front	74.01	75.94	So you see I can push it over.	1.9299999999999928	46.31999999999983	8	5.789999999999979
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_9	1jWbf4jhzGA_9-8-rgb_front	76.36	83.74	Now I've made the clearance that we need for this side and we're going to go ahead and tighten this up right there.	7.3799999999999955	177.1199999999999	23	7.700869565217387
1jWbf4jhzGA	1jWbf4jhzGA-8-rgb_front	1jWbf4jhzGA_10	1jWbf4jhzGA_10-8-rgb_front	85.43	89.35	I'll show you how you snap this side in and then we'll be done.	3.919999999999987	94.07999999999969	14	6.7199999999999775
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_1	1jYZFgVz9YM_1-8-rgb_front	0.48	7.38	Today we are doing a home gym work out.	6.9	165.60000000000002	9	18.4
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_2	1jYZFgVz9YM_2-8-rgb_front	8.18	12.24	We have already done most of our body parts and what we are working on right now is our shoulder muscles.	4.0600000000000005	97.44	21	4.640000000000001
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_3	1jYZFgVz9YM_3-8-rgb_front	12.55	22.55	We've got an exercise for the front part of our delt which is called the anterior, straight out lifts and now we are going to concentrate on the middle or the medial part of our arm and build this muscle right here.	10.0	240.0	42	5.714285714285714
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_4	1jYZFgVz9YM_4-8-rgb_front	23.5	32.56	What we are going to do is we are going to take our dumbbells and we are going to start from the side, nice stance, bent knees and what we are going to do is go straight up and down, straight up and down.	9.060000000000002	217.44000000000003	44	4.941818181818183
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_5	1jYZFgVz9YM_5-8-rgb_front	32.69	49.43	You want to have your elbows bent a little bit and you want to take this up about ear height boom, right there, nice controlled motion up, controlled down, explosion up and down, straight up and down.	16.740000000000002	401.7600000000001	37	10.85837837837838
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_6	1jYZFgVz9YM_6-8-rgb_front	49.79	61.43	You want to have your elbows bent a little bit and you want to take this up about ear height, boom, right there, nice controlled motion up, controlled down, explosion up, and down.	11.64	279.36	33	8.465454545454547
1jYZFgVz9YM	1jYZFgVz9YM-8-rgb_front	1jYZFgVz9YM_7	1jYZFgVz9YM_7-8-rgb_front	61.85	66.65	And again this is going to work the side or medial part of your delt.	4.800000000000004	115.2000000000001	15	7.680000000000007
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_0	1jeK8PkhsR4_0-8-rgb_front	0.83	9.29	The next area I want to talk about is one that I'm particular proud of myself, pretty much designed this under my own thinking.	8.459999999999999	203.03999999999996	24	8.459999999999999
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_1	1jeK8PkhsR4_1-8-rgb_front	9.48	15.64	What we have here, is what I'm going to call the small head target mirrors.	6.16	147.84	15	9.856
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_2	1jeK8PkhsR4_2-8-rgb_front	15.72	20.96	I've got four foot square mirrors adjusted a little bit different heights on the wall here.	5.24	125.76	16	7.86
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_3	1jeK8PkhsR4_3-8-rgb_front	21.2	29.76	And, what I have my boxers do is pick one that is approximately their face is dead center of that mirror.	8.560000000000002	205.44000000000003	21	9.782857142857145
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_4	1jeK8PkhsR4_4-8-rgb_front	30.4	35.26	What we do is, is I tell them if you take a step back from the mirror.	4.859999999999999	116.64	17	6.8611764705882345
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_5	1jeK8PkhsR4_5-8-rgb_front	36.17	44.8	As you punch yourself in the face, you can simulate that being another boxer punching you.	8.629999999999995	207.1199999999999	16	12.944999999999991
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_6	1jeK8PkhsR4_6-8-rgb_front	44.91	53.04	So, as you step forward and your fist comes almost directly into your face you can expect that other boxer to be punching you.	8.130000000000003	195.1200000000001	24	8.130000000000003
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_7	1jeK8PkhsR4_7-8-rgb_front	53.66	58.44	So, what we're trying to do is get your face out of the target out of the head target mirror.	4.780000000000001	114.72000000000004	20	5.7360000000000015
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_9_10	1jeK8PkhsR4_9_10-8-rgb_front	58.51	69.91	Ok. So, as we're stepping forward we're going to bend at the knees and get our face out of the mirror. Ok. Our first, on the other hand is still going directly into mirror directly into their face.	11.4	273.6	38	7.2
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_11	1jeK8PkhsR4_11-8-rgb_front	70.33	80.27	They don't train at Bill's gym so you can bet that their face is going to still be here, while your face is down a little bit lower and out of the head target mirror.	9.939999999999998	238.55999999999997	35	6.815999999999998
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_12	1jeK8PkhsR4_12-8-rgb_front	80.9	84.42	When you step back again, it's ok to have your face in the mirror.	3.519999999999996	84.4799999999999	14	6.034285714285708
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_13	1jeK8PkhsR4_13-8-rgb_front	84.48	86.54	They can't hit you, you can't hit them.	2.0600000000000023	49.440000000000055	8	6.180000000000007
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_14	1jeK8PkhsR4_14-8-rgb_front	86.58	88.09	You're half a step away, this is where you need to relax.	1.5100000000000051	36.24000000000012	12	3.0200000000000102
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_15	1jeK8PkhsR4_15-8-rgb_front	88.28	90.72	So, as we step forward we're bending down.	2.4399999999999977	58.559999999999945	8	7.319999999999993
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_16	1jeK8PkhsR4_16-8-rgb_front	90.77	92.4	We're getting out of the mirror.	1.6300000000000097	39.12000000000023	6	6.520000000000039
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_17_18	1jeK8PkhsR4_17_18-8-rgb_front	92.5	97.12	Ok. And, not only is that good for just a jab. But, it is also good as you can see for the one two left right.	4.6200000000000045	110.88000000000012	26	4.2646153846153885
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_19_20_21	1jeK8PkhsR4_19_20_21-8-rgb_front	97.27	111.14	Ok. We start throwing now one two, two rights. Again, keep your face out of the mirror. So, four different height mirrors for four different boxers.	13.870000000000005	332.8800000000001	26	12.803076923076928
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_22	1jeK8PkhsR4_22-8-rgb_front	111.27	113.9	Even this one here, for the younger boxers.	2.6300000000000097	63.12000000000023	8	7.890000000000029
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_23	1jeK8PkhsR4_23-8-rgb_front	113.95	116.77	Actually, I had to draw a little circle in the mirror.	2.819999999999993	67.67999999999984	11	6.152727272727258
1jeK8PkhsR4	1jeK8PkhsR4-8-rgb_front	1jeK8PkhsR4_25	1jeK8PkhsR4_25-8-rgb_front	121.92	129.81	So, again it's one of the few times where being having your face directly in the mirror is not a good thing. Thanks.	7.890000000000001	189.36	23	8.23304347826087
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_0	1joPNyRKT78_0-8-rgb_front	0.15	5.99	OK, remember that when you are sitting in a stool it's a little bit different than sitting in a chair on the floor.	5.84	140.16	23	6.093913043478261
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_1	1joPNyRKT78_1-8-rgb_front	6.4	10.8	So what I want you to do is once again think about your legs ladies.	4.4	105.6	15	7.040000000000001
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_2	1joPNyRKT78_2-8-rgb_front	10.98	12.69	Keep the knees together.	1.709999999999999	41.03999999999998	4	10.259999999999994
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_3	1joPNyRKT78_3-8-rgb_front	12.73	14.42	Keep the legs crossed.	1.6899999999999995	40.55999999999999	4	10.139999999999995
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_4	1joPNyRKT78_4-8-rgb_front	14.47	16.19	Ladies keep in mind I keep my right foot in front.	1.7200000000000006	41.280000000000015	11	3.7527272727272742
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_5	1joPNyRKT78_5-8-rgb_front	16.34	21.54	I place my left foot behind the right and then I place it on the step of the stool.	5.199999999999999	124.79999999999998	19	6.568421052631578
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_6	1joPNyRKT78_6-8-rgb_front	22.04	28.28	Resting the legs this feels much more comfortable than dangling or them with the knees apart.	6.240000000000002	149.76000000000005	16	9.360000000000005
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_7	1joPNyRKT78_7-8-rgb_front	28.64	30.87	Which is very unattractive as we know.	2.2300000000000004	53.52000000000001	7	7.645714285714287
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_8	1joPNyRKT78_8-8-rgb_front	30.97	33.34	So keep your hands again to the side.	2.3700000000000045	56.88000000000011	8	7.110000000000014
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_9	1joPNyRKT78_9-8-rgb_front	33.4	40.06	Keep your posture maintain it and in a stool your going to find you're going to sit a little bit deeper into the seat of the chair.	6.660000000000004	159.8400000000001	27	5.9200000000000035
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_10	1joPNyRKT78_10-8-rgb_front	40.1	44.79	Than you do a chair on the floor because your feet are now lifted from the floor.	4.689999999999998	112.55999999999996	17	6.621176470588232
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_11	1joPNyRKT78_11-8-rgb_front	44.88	48.41	So you're unable to keep that security with your feet on the floor.	3.529999999999994	84.71999999999986	13	6.5169230769230655
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_12	1joPNyRKT78_12-8-rgb_front	48.53	52.42	This is why you want to keep the right foot in front.	3.890000000000001	93.36000000000004	12	7.780000000000002
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_13	1joPNyRKT78_13-8-rgb_front	52.56	55.85	The left one behind and a little bit of placement with the feet diagonal.	3.289999999999999	78.95999999999998	14	5.639999999999999
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_14	1joPNyRKT78_14-8-rgb_front	56.1	58.31	On the right side of the chair here.	2.210000000000001	53.04000000000002	8	6.630000000000003
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_15	1joPNyRKT78_15-8-rgb_front	58.46	60.74	While I rest my hands on the left hip.	2.280000000000001	54.72000000000003	9	6.080000000000003
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_16	1joPNyRKT78_16-8-rgb_front	61.0	65.54	So it gives your body balance and a lot of security while sitting high up in a stool.	4.540000000000006	108.96000000000016	18	6.053333333333342
1joPNyRKT78	1joPNyRKT78-8-rgb_front	1joPNyRKT78_17	1joPNyRKT78_17-8-rgb_front	65.65	67.44	Which is raised up off the floor.	1.789999999999992	42.95999999999981	7	6.1371428571428295
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_2	1jx2aBn_2_U_2-8-rgb_front	5.03	11.66	In our next step, we'll be skimming off any of the grease or fat that's risen to the top.	6.63	159.12	19	8.374736842105264
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_3	1jx2aBn_2_U_3-8-rgb_front	11.89	18.5	Remember I said how important it was to clean the chicken and try to get off as much of the fat as you could.	6.609999999999999	158.64	24	6.609999999999999
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_4	1jx2aBn_2_U_4-8-rgb_front	21.68	25.23	That was so you would not have as much to skim off the top.	3.5500000000000007	85.20000000000002	14	6.085714285714287
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_5	1jx2aBn_2_U_5-8-rgb_front	25.33	27.1	We've done a really good job of cleaning the chicken.	1.7700000000000031	42.480000000000075	10	4.248000000000007
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_6	1jx2aBn_2_U_6-8-rgb_front	27.26	29.16	We don't have all that much to do.	1.8999999999999984	45.59999999999996	8	5.699999999999995
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_7	1jx2aBn_2_U_7-8-rgb_front	30.01	34.28	All you do is run your ladle or spoon around the edges.	4.27	102.48	12	8.54
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_8	1jx2aBn_2_U_8-8-rgb_front	34.3	38.03	And any little grease patches, that'll just come off as little gold spots on top of the water.	3.730000000000004	89.5200000000001	18	4.973333333333339
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_9	1jx2aBn_2_U_9-8-rgb_front	39.35	41.42	I'm sure you've seen them in soup.	2.0700000000000003	49.68000000000001	7	7.097142857142858
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_10	1jx2aBn_2_U_10-8-rgb_front	43.13	44.95	The little gold circles.	1.8200000000000005	43.680000000000014	4	10.920000000000003
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_11	1jx2aBn_2_U_11-8-rgb_front	44.99	48.26	And that just represents any of the fat that's come to the top.	3.269999999999996	78.4799999999999	13	6.0369230769230695
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_12	1jx2aBn_2_U_12-8-rgb_front	48.42	57.59	You just go around the edges, not to confuse it with air bubbles, because you'll see like it gets white and frothy around the edges of the pot on the inside.	9.170000000000002	220.08000000000004	31	7.0993548387096785
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_13	1jx2aBn_2_U_13-8-rgb_front	57.69	60.58	That's just air bubbles as the water is boiling, so don't let that fool you.	2.890000000000001	69.36000000000003	15	4.624000000000001
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_14	1jx2aBn_2_U_14-8-rgb_front	60.74	69.51	And you just go around and skim any off.	8.770000000000003	210.48000000000008	9	23.38666666666667
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_15	1jx2aBn_2_U_15-8-rgb_front	71.02	72.49	We've done really well, actually.	1.4699999999999989	35.27999999999997	5	7.055999999999995
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_17	1jx2aBn_2_U_17-8-rgb_front	72.54	74.04	We're very fortunate. We don't have that much to worry about.	1.5	36.0	11	3.272727272727273
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_18	1jx2aBn_2_U_18-8-rgb_front	74.14	76.62	In the meantime, just gonna stir the noodles.	2.480000000000004	59.520000000000095	8	7.440000000000012
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_19	1jx2aBn_2_U_19-8-rgb_front	76.76	80.61	I think they're just about ready to put in the colander.	3.8499999999999943	92.39999999999986	11	8.399999999999988
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_20	1jx2aBn_2_U_20-8-rgb_front	82.13	83.75	We'll just put the lid back on here a second.	1.6200000000000043	38.8800000000001	10	3.88800000000001
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_21	1jx2aBn_2_U_21-8-rgb_front	86.38	90.22	Let's bring the noodles over and pour them into the colander.	3.8400000000000034	92.16000000000008	11	8.378181818181826
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_22	1jx2aBn_2_U_22-8-rgb_front	98.54	102.28	That's a trick I always do when I put the noodles in the colander.	3.739999999999995	89.75999999999988	14	6.411428571428563
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_23	1jx2aBn_2_U_23-8-rgb_front	102.4	104.38	You see the steam that comes up?	1.9799999999999895	47.51999999999975	7	6.788571428571393
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_24	1jx2aBn_2_U_24-8-rgb_front	104.45	105.85	I always pull across.	1.3999999999999917	33.5999999999998	4	8.39999999999995
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_25	1jx2aBn_2_U_25-8-rgb_front	105.92	108.01	Keeps the steam away from my face.	2.0900000000000034	50.16000000000008	7	7.165714285714297
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_26	1jx2aBn_2_U_26-8-rgb_front	109.2	111.02	And just rinse them off a little bit.	1.8199999999999932	43.67999999999984	8	5.4599999999999795
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_27	1jx2aBn_2_U_27-8-rgb_front	111.12	113.97	Let soak in the pot, the corning ware just a second.	2.8499999999999943	68.39999999999986	11	6.218181818181805
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_28	1jx2aBn_2_U_28-8-rgb_front	121.08	123.17	Now we'll check the soup one more time.	2.0900000000000034	50.16000000000008	8	6.27000000000001
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_29	1jx2aBn_2_U_29-8-rgb_front	123.65	125.23	Any more skimming to do?	1.5799999999999983	37.91999999999996	5	7.583999999999992
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_31	1jx2aBn_2_U_31-8-rgb_front	126.66	134.25	Let's just turn that off. O.K., one more time around the pot we should be good to go.	7.590000000000003	182.16000000000008	18	10.120000000000005
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_32	1jx2aBn_2_U_32-8-rgb_front	135.73	140.25	In the meantime, the pot on the back of the stove, I'm getting the water ready to do the matza balls in there.	4.52000000000001	108.48000000000025	23	4.716521739130445
1jx2aBn_2_U	1jx2aBn_2_U-8-rgb_front	1jx2aBn_2_U_33	1jx2aBn_2_U_33-8-rgb_front	142.24	146.91	It all takes time when you've got to kind of coordinate the time to get your pots and water boiling.	4.6699999999999875	112.0799999999997	20	5.603999999999985
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_0	1jzAlQtJpcA_0-8-rgb_front	1.56	6.98	We have all the pieces we need for our body, and also our head, rolled and taped.	5.42	130.07999999999998	17	7.651764705882352
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_1	1jzAlQtJpcA_1-8-rgb_front	7.04	17.5	So now we need to line it up, and we're going to do that by, and this is a great part for the kids to do, just find the rolls and how they gradually go down in size.	10.46	251.04	38	6.606315789473685
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_2	1jzAlQtJpcA_2-8-rgb_front	18.98	29.34	So we can go and compare, all the way down, where they fit in, because we want them to kind of go from largest at the top to smallest at the bottom which will sort of create that gradual effect of head, body, and then tail.	10.36	248.64	46	5.4052173913043475
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_3	1jzAlQtJpcA_3-8-rgb_front	30.23	47.19	So here's our outline for our dragonfly body, and what we'll do now is take those longer pieces of tape that we had ready from the beginning, we're going to roll those, and they're going to go right along the backside here, right where we put the tape on when we attached the loops, and we're going to press them down.	16.959999999999997	407.04	61	6.672786885245901
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_4	1jzAlQtJpcA_4-8-rgb_front	50.28	54.54	You want to make sure that that tape is on there firmly, and do the next one.	4.259999999999998	102.23999999999997	17	6.0141176470588205
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_5	1jzAlQtJpcA_5-8-rgb_front	57.69	66.74	And we're just going to keep going all the way up, and we're going to do, and this is a tougher part for the kids to do, but they'll get the hang of it, it's a good lesson.	9.049999999999995	217.19999999999987	38	5.715789473684207
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_6	1jzAlQtJpcA_6-8-rgb_front	67.82	74.21	We're going to push it down, and we're using the guideline that we put on originally, we can always move these around if they're not quite where we want them.	6.390000000000001	153.36	30	5.112
1jzAlQtJpcA	1jzAlQtJpcA-8-rgb_front	1jzAlQtJpcA_7	1jzAlQtJpcA_7-8-rgb_front	74.89	77.68	We're going to do that all the way up to the head.	2.7900000000000063	66.96000000000015	12	5.5800000000000125
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_0	1jzQa7PnItU_0-3-rgb_front	0.71	3.19	We're talking about maps now.	2.48	59.52	5	11.904
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_1	1jzQa7PnItU_1-3-rgb_front	3.68	7.93	It helps to know which way to go when you're out there.	4.25	102.0	12	8.5
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_2	1jzQa7PnItU_2-3-rgb_front	8.06	12.24	This particular map is for the Appalachian Trail.	4.18	100.32	8	12.54
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_3	1jzQa7PnItU_3-3-rgb_front	12.72	15.45	A lot of trails are marked with paint blazes.	2.729999999999998	65.51999999999995	9	7.279999999999995
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_4	1jzQa7PnItU_4-3-rgb_front	15.6	20.62	They'll have like a little paint blaze, a little rectangle on each tree.	5.020000000000001	120.48000000000005	13	9.267692307692313
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_5	1jzQa7PnItU_5-3-rgb_front	20.8	24.4	And you go to one, look for the next and go to the next.	3.599999999999998	86.39999999999995	14	6.171428571428568
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_6	1jzQa7PnItU_6-3-rgb_front	24.73	30.9	But it's nice to have a map to kind of give you an idea what's off the trail.	6.169999999999998	148.07999999999996	18	8.226666666666665
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_7	1jzQa7PnItU_7-3-rgb_front	31.03	34.41	Particularly handy if you need to do an evacuation and get out quick.	3.3799999999999955	81.11999999999989	13	6.239999999999991
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_8	1jzQa7PnItU_8-3-rgb_front	34.54	40.36	It's also handy in kind of setting yourself up mentally for what you're about to prepare.	5.82	139.68	16	8.73
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_9	1jzQa7PnItU_9-3-rgb_front	41.17	42.47	A map's going to have a number of things.	1.2999999999999972	31.199999999999932	9	3.4666666666666592
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_10	1jzQa7PnItU_10-3-rgb_front	42.58	47.98	It's going to have a legend that tells you what all the symbols are on the map.	5.399999999999999	129.59999999999997	17	7.623529411764704
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_11	1jzQa7PnItU_11-3-rgb_front	48.32	52.08	It's going to have a scale to give you an idea of distance.	3.759999999999998	90.23999999999997	13	6.941538461538458
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_12	1jzQa7PnItU_12-3-rgb_front	52.68	56.73	On the map it'll have like little lines.	4.049999999999997	97.19999999999992	8	12.149999999999991
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_13	1jzQa7PnItU_13-3-rgb_front	57.0	64.4	Those are the contour lines, tells you the elevation of different parts.	7.400000000000006	177.60000000000014	12	14.800000000000011
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_14	1jzQa7PnItU_14-3-rgb_front	64.53	67.91	Right here this has a really nice feature, a profile.	3.3799999999999955	81.11999999999989	10	8.11199999999999
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_15	1jzQa7PnItU_15-3-rgb_front	68.04	80.75	It gives you an idea of the elevation increases, judging that by mileage, and where on those you're going to find water, shelter and things like that.	12.709999999999994	305.03999999999985	27	11.297777777777773
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_16	1jzQa7PnItU_16-3-rgb_front	81.73	87.78	So it helps to familiarize yourself with the map before you go out and know what you're going to get into.	6.049999999999997	145.19999999999993	21	6.914285714285711
1jzQa7PnItU	1jzQa7PnItU-3-rgb_front	1jzQa7PnItU_17	1jzQa7PnItU_17-3-rgb_front	87.83	90.9	If you have any questions give your local outfitter a holler.	3.0700000000000074	73.68000000000018	11	6.698181818181834
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_0	1k093vlWd9g_0-8-rgb_front	6.2	13.84	So that you can go home, or obviously you're at home, but so can start doing this tonight, the first thing that we'll do is build a scrap file.	7.64	183.36	29	6.322758620689655
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_1	1k093vlWd9g_1-8-rgb_front	13.86	20.7	To build a scrap file, you're going to need a supply of magazines that you don't care about, they're not the library's, they're your own that you can cut up.	6.84	164.16	30	5.4719999999999995
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_2	1k093vlWd9g_2-8-rgb_front	20.79	27.52	Books, a good place, or you can go get books at a resell place, any place that has picture books, anything.	6.73	161.52	21	7.691428571428572
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_3	1k093vlWd9g_3-8-rgb_front	27.71	37.2	Anything that's visually appealing to you and visually stimulating that you can cut up, you're going to need to have that compiled in front of you, and then you start looking through those things.	9.490000000000002	227.76000000000005	34	6.698823529411766
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_4	1k093vlWd9g_4-8-rgb_front	37.35	50.01	Keep in mind you're going to be pulling design elements to create clothing, and the first part of that is drawing the actual female form, that the clothing is going to be displayed on.	12.659999999999997	303.8399999999999	34	8.936470588235292
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_5	1k093vlWd9g_5-8-rgb_front	51.27	54.27	And in order to do that you need to have images from several different categories.	3.0	72.0	15	4.8
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_6	1k093vlWd9g_6-8-rgb_front	54.38	66.37	The first thing you're going to need to do is have images of the full fashion figure, whether you're going to be menswear or women’s wear, I'm only going to talk about women’s wear, 'cause that's all I do.	11.990000000000002	287.76000000000005	39	7.37846153846154
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_7	1k093vlWd9g_7-8-rgb_front	68.22	74.46	So you need the full body, you need ads from magazines that are a full person.	6.239999999999995	149.75999999999988	16	9.359999999999992
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_8	1k093vlWd9g_8-8-rgb_front	74.7	80.17	Then you need ads that are close up of the head, that way you can see the details.	5.469999999999999	131.27999999999997	18	7.293333333333332
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_9	1k093vlWd9g_9-8-rgb_front	80.2	85.35	You want to get ads that are accessories; you're going to have accessories in your collection.	5.1499999999999915	123.5999999999998	16	7.724999999999987
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_10	1k093vlWd9g_10-8-rgb_front	85.79	88.03	Belts, shoes, purses, whatever.	2.239999999999995	53.75999999999988	4	13.43999999999997
1k093vlWd9g	1k093vlWd9g-8-rgb_front	1k093vlWd9g_11	1k093vlWd9g_11-8-rgb_front	88.56	95.25	You want every single aspect of the form of the body that you can look at and begin to reference your own drawings from.	6.689999999999998	160.55999999999997	24	6.689999999999998
1kABqM38yjw	1kABqM38yjw-8-rgb_front	1kABqM38yjw_0	1kABqM38yjw_0-8-rgb_front	0.97	3.72	Now, we'll talk a little bit about the sizing of these systems.	2.75	66.0	12	5.5
1kABqM38yjw	1kABqM38yjw-8-rgb_front	1kABqM38yjw_1	1kABqM38yjw_1-8-rgb_front	3.87	12.59	It depends on what you want to actually run, and of course how much money you have.	8.719999999999999	209.27999999999997	17	12.310588235294116
1kABqM38yjw	1kABqM38yjw-8-rgb_front	1kABqM38yjw_2	1kABqM38yjw_2-8-rgb_front	12.95	14.45	We're going to go on the smaller side, just today.	1.5	36.0	10	3.6
1kABqM38yjw	1kABqM38yjw-8-rgb_front	1kABqM38yjw_4	1kABqM38yjw_4-8-rgb_front	46.05	58.52	In our system here, my plan is to take my home office off the grid, and just power up some laptops, and entertainment equipment, so we're going to be using a fairly small system.	12.470000000000006	299.28000000000014	34	8.802352941176474
1kABqM38yjw	1kABqM38yjw-8-rgb_front	1kABqM38yjw_5	1kABqM38yjw_5-8-rgb_front	59.86	76.01	One or two of these hundred and forty watt panels, charging a bank of perhaps four six volt batteries, and that will give us enough power to run quite a few lights, my laptop, and some entertainment equipment, from the power of the sun.	16.150000000000006	387.60000000000014	44	8.809090909090912
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_0	1kBYCMFljLM_0-8-rgb_front	0.72	9.26	KIRK VICKERS: The next series of movements that we're going to do, the series and movements and exercises are going to be explosive strength power and even some plyometric movements and motions.	8.54	204.96	32	6.404999999999999
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_1	1kBYCMFljLM_1-8-rgb_front	9.4	13.57	The first exercise that we're going to do is what's called the dynamic scissor lunge.	4.17	100.08	15	6.672
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_2	1kBYCMFljLM_2-8-rgb_front	13.88	21.07	Again, this is something that's considered to be--should be a little more advanced and this is not a beginner move.	7.1899999999999995	172.56	20	8.628
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_3	1kBYCMFljLM_3-8-rgb_front	21.25	26.54	But we're going to start here into a lunge position and we're going to do what's called the scissor lunge.	5.289999999999999	126.95999999999998	20	6.347999999999999
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_4	1kBYCMFljLM_4-8-rgb_front	26.66	29.72	Switching position, try not to fall forward with our body.	3.0599999999999987	73.43999999999997	10	7.343999999999997
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_5	1kBYCMFljLM_5-8-rgb_front	29.98	34.61	But good position with our feet and our ankles, coming all the way through.	4.629999999999999	111.11999999999998	14	7.937142857142855
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_6	1kBYCMFljLM_6-8-rgb_front	34.68	36.11	You're going to do 10 to 15 of these.	1.4299999999999995	34.319999999999986	9	3.813333333333332
1kBYCMFljLM	1kBYCMFljLM-8-rgb_front	1kBYCMFljLM_7	1kBYCMFljLM_7-8-rgb_front	36.18	58.97	When you're done with these, you're going to feel a lot of work through the lower extremity, even a little bit of core work right here--the quads, the glutes and the hamstrings and even some low leg and ankle with this one.	22.79	546.96	42	13.022857142857143
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_0	1kMcBHJ2IPM_0-8-rgb_front	0.16	4.41	MARK BLOCKER: In this segment, we're going to cover installing the wheel.	4.25	102.0	12	8.5
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_1	1kMcBHJ2IPM_1-8-rgb_front	4.45	11.68	Part of putting the wheel on, I just want to remind you what we're showing you for our video training purposes is on the one side of the car.	7.23	173.52	29	5.983448275862069
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_2	1kMcBHJ2IPM_2-8-rgb_front	11.88	16.68	The other side of car, you just reverse the application or do everything in reverse orders.	4.799999999999999	115.19999999999996	16	7.199999999999998
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_3	1kMcBHJ2IPM_3-8-rgb_front	16.75	18.67	And there are two ways you can do this.	1.9200000000000017	46.08000000000004	9	5.1200000000000045
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_4	1kMcBHJ2IPM_4-8-rgb_front	18.79	27.35	You can do it step by step, as you remove the components on this side, you go to the other side, and remove the components because you have the tools needed right there in your hands and you're really familiar with it.	8.560000000000002	205.44000000000003	42	4.891428571428572
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_5	1kMcBHJ2IPM_5-8-rgb_front	27.46	29.35	It's a quick and easy to process that way.	1.8900000000000008	45.36000000000002	9	5.040000000000003
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_6	1kMcBHJ2IPM_6-8-rgb_front	29.47	46.73	But if you have a problem with laying things out or retention or you're just not that familiar, you might want to do one side at a time; in that way, you can always go over and look at the other side, see how it's put together because it's still unassembled, and it can help you work you through the process to see how everything goes.	17.259999999999998	414.2399999999999	66	6.2763636363636355
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_7	1kMcBHJ2IPM_7-8-rgb_front	46.83	60.17	It just depends on how comfortable you are with the job, how familiar you are with the components so you can either do it kinda together or you can do it individually, just depends on your comfort level.	13.340000000000003	320.1600000000001	38	8.425263157894738
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_8	1kMcBHJ2IPM_8-8-rgb_front	60.42	61.7	I'll just put that information out to you.	1.2800000000000011	30.720000000000027	8	3.8400000000000034
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_9	1kMcBHJ2IPM_9-8-rgb_front	61.78	63.66	We're all ready to go to install the wheel.	1.8799999999999957	45.1199999999999	9	5.013333333333322
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_10	1kMcBHJ2IPM_10-8-rgb_front	63.77	70.35	I'm just going to put the rotor in straight up and down position so I can readily and easily align the bolts.	6.579999999999991	157.9199999999998	22	7.178181818181809
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_11	1kMcBHJ2IPM_11-8-rgb_front	70.77	85.36	Okay, prior to putting on, I always put just a light dosage of anti-seize on the wheels studs and then when I put the nuts on there, as I spin in on down, that's going to spread that anti-seize around and it provides a good lubricant and protection against rust.	14.590000000000003	350.1600000000001	50	7.003200000000001
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_12	1kMcBHJ2IPM_12-8-rgb_front	85.54	102.48	So, the next time I have to remove this tire for servicing of any type, I've got a good clean bolts without--that are all rusted up and it just assures a good service life of the bolt and the nut because they are located in an environment where they get a lot of water from rain, from road.	16.939999999999998	406.55999999999995	58	7.009655172413792
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_14	1kMcBHJ2IPM_14-8-rgb_front	102.67	106.47	Okay. After [INDISCERNIBLE], I just go down and start each one.	3.799999999999997	91.19999999999992	11	8.290909090909084
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_15	1kMcBHJ2IPM_15-8-rgb_front	106.88	130.48	Once I get them finger-started, you can just tighten the rest the way down by finger or the star wrench works a little faster.	23.59999999999999	566.3999999999997	24	23.59999999999999
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_16	1kMcBHJ2IPM_16-8-rgb_front	132.71	143.04	Now, you want to make sure you hold that rim on there pretty much flat and tied to the rotor, and then dug the nuts down.	10.329999999999984	247.9199999999996	26	9.5353846153846
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_17	1kMcBHJ2IPM_17-8-rgb_front	143.22	149.18	Here's a cheating method.	5.960000000000008	143.0400000000002	4	35.76000000000005
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_18	1kMcBHJ2IPM_18-8-rgb_front	161.66	162.8	That's a little trick.	1.1400000000000148	27.360000000000355	4	6.840000000000089
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_19	1kMcBHJ2IPM_19-8-rgb_front	168.47	172.84	It takes a little practice but it breaks up the monotony to do the job and put a little fun into things sometimes.	4.3700000000000045	104.88000000000012	23	4.560000000000005
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_21	1kMcBHJ2IPM_21-8-rgb_front	172.97	179.65	Okay, we've completed installing the wheel. Please watch our next segment.	6.680000000000007	160.32000000000016	11	14.57454545454547
1kMcBHJ2IPM	1kMcBHJ2IPM-8-rgb_front	1kMcBHJ2IPM_22	1kMcBHJ2IPM_22-8-rgb_front	179.81	182.29	We'll cover installing the lug nuts.	2.4799999999999898	59.519999999999754	6	9.91999999999996
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_0	1kMlu1Z5DWM_0-8-rgb_front	0.84	2.36	Okay, let's talk a little bit about scoring.	1.52	36.48	8	4.5600000000000005
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_1	1kMlu1Z5DWM_1-8-rgb_front	2.45	14.04	"Well, a ""miss"", a miss is 1 through 9 and that's what you get, two balls, and whatever you get, 1 through 9, that's what it will count, 7...7."	11.59	278.15999999999997	29	9.591724137931031
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_2	1kMlu1Z5DWM_2-8-rgb_front	14.45	19.1	Okay, now also we'll look at the scoreboard and you'll get a spare.	4.650000000000002	111.60000000000004	13	8.584615384615388
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_3	1kMlu1Z5DWM_3-8-rgb_front	19.26	20.82	Now, a spare, you'll see, see a strike and a spare.	1.5599999999999987	37.43999999999997	11	3.4036363636363607
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_4	1kMlu1Z5DWM_4-8-rgb_front	20.93	27.91	So I got a 9 and a spare, you see there's 20.	6.98	167.52	12	13.96
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_5	1kMlu1Z5DWM_5-8-rgb_front	28.65	38.15	Now, a spare counts as 10, whatever I get on my first ball, which I got a strike which is 10 pins, so it's 40.	9.5	228.0	25	9.12
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_6	1kMlu1Z5DWM_6-8-rgb_front	38.23	46.27	It's 20 plus the 10 for the spare, plus the 10 pins I got on my first ball, becomes 40.	8.040000000000006	192.96000000000015	20	9.648000000000009
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_7	1kMlu1Z5DWM_7-8-rgb_front	47.51	51.24	"Then I got a strike, then I got a ""double""."	3.730000000000004	89.5200000000001	10	8.952000000000009
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_8	1kMlu1Z5DWM_8-8-rgb_front	53.41	55.3	A double is two strikes in a row.	1.8900000000000008	45.36000000000002	8	5.670000000000003
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_9	1kMlu1Z5DWM_9-8-rgb_front	55.4	59.7	"Then I got a triple, which is also called a ""Turkey"", some terminology there."	4.300000000000004	103.2000000000001	14	7.371428571428579
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_10	1kMlu1Z5DWM_10-8-rgb_front	62.06	68.08	Now a Turkey is the highest you can get in one frame, 30 pins in one frame.	6.019999999999996	144.4799999999999	17	8.498823529411759
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_11	1kMlu1Z5DWM_11-8-rgb_front	68.38	77.17	If you get 30 pins in the first, and 30 pins all the way through to the 12th frame, or the 10th frame, 300!	8.790000000000006	210.96000000000015	24	8.790000000000006
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_12	1kMlu1Z5DWM_12-8-rgb_front	77.31	79.46	It's the object of the game, perfection!	2.1499999999999915	51.599999999999795	7	7.371428571428543
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_13	1kMlu1Z5DWM_13-8-rgb_front	79.51	83.54	300..twelve strikes in a row...go and get one!	4.030000000000001	96.72000000000004	8	12.090000000000003
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_14	1kMlu1Z5DWM_14-8-rgb_front	83.66	86.25	Now let's talk a little bit more about scoring.	2.5900000000000034	62.16000000000008	9	6.906666666666676
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_15	1kMlu1Z5DWM_15-8-rgb_front	86.28	88.04	Let's go to the other side.	1.7600000000000051	42.24000000000012	6	7.0400000000000205
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_16	1kMlu1Z5DWM_16-8-rgb_front	88.57	94.9	Now you see 9 was the first ball, and then they got that one pin that was left, which is a spare.	6.3300000000000125	151.9200000000003	22	6.9054545454545595
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_17	1kMlu1Z5DWM_17-8-rgb_front	95.23	108.73	Then they got, on their first ball, a 9, so you add the spare which is 10, and the first ball which is 9, is 19 in the first frame.	13.5	324.0	30	10.8
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_18	1kMlu1Z5DWM_18-8-rgb_front	109.49	115.01	"They missed that one pin which is an ""open"", ""miss"", ""open"", same terminology."	5.52000000000001	132.48000000000025	13	10.19076923076925
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_19	1kMlu1Z5DWM_19-8-rgb_front	115.48	118.19	So, add 9 onto 19, 28.	2.7099999999999937	65.03999999999985	6	10.839999999999977
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_20	1kMlu1Z5DWM_20-8-rgb_front	118.85	123.89	Same thing in the next frame, 9, miss, 8, miss, 45.	5.040000000000006	120.96000000000016	11	10.99636363636365
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_21	1kMlu1Z5DWM_21-8-rgb_front	124.0	129.76	Alright, when you're scoring, sometimes they don't have computers and you have to manually score it.	5.759999999999991	138.23999999999978	16	8.639999999999986
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_22	1kMlu1Z5DWM_22-8-rgb_front	130.1	141.07	"So, if you get a strike, ""X"", if you get a 9, ""9"", if you make that pin, spare, slash (""/"")."	10.97	263.28000000000003	21	12.53714285714286
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_23	1kMlu1Z5DWM_23-8-rgb_front	141.2	145.03	"Open, as you saw on the computer, is just a line, a dash (""-"")."	3.830000000000013	91.92000000000031	14	6.565714285714308
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_24	1kMlu1Z5DWM_24-8-rgb_front	145.11	154.05	Now if you throw a split, well, that's 8 and a big zero which means a hole or a split.	8.939999999999998	214.55999999999997	20	10.727999999999998
1kMlu1Z5DWM	1kMlu1Z5DWM-8-rgb_front	1kMlu1Z5DWM_25	1kMlu1Z5DWM_25-8-rgb_front	154.36	157.69	It's nice to put a slash spare through that split.	3.329999999999984	79.91999999999962	10	7.991999999999962
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_0	1k_zOkhoyJE_0-8-rgb_front	2.8	10.48	Now I'm going to explain a little bit about pirouettes, also what we consider turns in dancing.	7.680000000000001	184.32	17	10.842352941176472
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_1	1k_zOkhoyJE_1-8-rgb_front	10.58	16.34	Now one of the most important parts to turns, or pirouettes, is going to be spotting.	5.76	138.24	16	8.64
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_2	1k_zOkhoyJE_2-8-rgb_front	16.43	21.22	Continuous turning, obviously I'm sure you all know you'll get dizzy.	4.789999999999999	114.95999999999998	11	10.45090909090909
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_3	1k_zOkhoyJE_3-8-rgb_front	22.32	25.55	However, spotting is a useful tool to keep from being dizzy.	3.2300000000000004	77.52000000000001	11	7.047272727272728
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_4	1k_zOkhoyJE_4-8-rgb_front	25.67	31.57	Now what you're going to want to do is stand flat on your feet, and you're going to want to focus on one specific point.	5.899999999999999	141.59999999999997	25	5.663999999999999
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_5	1k_zOkhoyJE_5-8-rgb_front	31.67	39.32	What you're going to do is start to turn your body but keep your head still and your eyes focused on that one point.	7.649999999999999	183.59999999999997	24	7.649999999999999
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_6	1k_zOkhoyJE_6-8-rgb_front	39.4	49.53	And then when you get to the point where you can't go anymore around, you're going to whip your head around, and then you're going to continue to walk around until facing forward.	10.130000000000004	243.12000000000012	33	7.367272727272731
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_7	1k_zOkhoyJE_7-8-rgb_front	49.61	55.44	This is the same tool we're going to use when we're turning but you definitely want to do it slowly first to get used to it.	5.829999999999998	139.91999999999996	26	5.38153846153846
1k_zOkhoyJE	1k_zOkhoyJE-8-rgb_front	1k_zOkhoyJE_8	1k_zOkhoyJE_8-8-rgb_front	55.59	59.84	So focus, turn, whip, turn back around, and focus again.	4.25	102.0	10	10.2
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_1	1l6MC-9BQa0_1-5-rgb_front	1.43	8.43	Hi. My name is Derek Tarnow, I've been playing guitar for twelve years and I teach and perform.	7.0	168.0	18	9.333333333333334
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_2	1l6MC-9BQa0_2-5-rgb_front	8.54	14.0	In this clip, I'm going to talk about selecting guitar strings.	5.460000000000001	131.04000000000002	11	11.912727272727274
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_3	1l6MC-9BQa0_3-5-rgb_front	14.1	25.25	The first thing to decide when selecting guitar strings is, you know, what guitar you're selecting guitar strings for.	11.15	267.6	19	14.084210526315792
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_4	1l6MC-9BQa0_4-5-rgb_front	25.37	29.52	I got out a couple of different kinds of guitars here.	4.149999999999999	99.59999999999997	11	9.054545454545451
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_5	1l6MC-9BQa0_5-5-rgb_front	29.6	36.87	Just to show that, you know, hey, there are different kinds of guitars and they all need different strings.	7.269999999999996	174.4799999999999	19	9.183157894736835
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_6	1l6MC-9BQa0_6-5-rgb_front	36.98	39.8	What I'm holding is a classic guitar.	2.8200000000000003	67.68	7	9.668571428571427
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_7	1l6MC-9BQa0_7-5-rgb_front	39.9	42.57	It needs a nylon strings.	2.6700000000000017	64.08000000000004	5	12.816000000000008
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_8	1l6MC-9BQa0_8-5-rgb_front	42.64	53.05	A safe bet, when you're buying strings for just about any guitar is D'Addario.	10.409999999999997	249.83999999999992	14	17.84571428571428
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_9	1l6MC-9BQa0_9-5-rgb_front	53.27	59.82	They make at you know, least decent strings to the best strings for whatever the guitar you're going to restring.	6.549999999999997	157.19999999999993	20	7.859999999999997
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_10	1l6MC-9BQa0_10-5-rgb_front	59.91	68.76	What I have on here now are actually the D'Addario Pro-Arte Classical Guitar Strings.	8.850000000000009	212.4000000000002	14	15.171428571428589
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_11	1l6MC-9BQa0_11-5-rgb_front	68.87	72.41	Because it's a classical guitar.	3.539999999999992	84.95999999999981	5	16.991999999999962
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_12	1l6MC-9BQa0_12-5-rgb_front	72.72	78.1	Over here I have my strap for my electrical guitar.	5.3799999999999955	129.1199999999999	10	12.911999999999988
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_13	1l6MC-9BQa0_13-5-rgb_front	78.17	90.11	On this guitar I like to, to just play just the regular D'Addario strings for electric guitars.	11.939999999999998	286.55999999999995	17	16.85647058823529
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_14	1l6MC-9BQa0_14-5-rgb_front	90.73	95.72	Over here, I have a hollow body.	4.989999999999995	119.75999999999988	7	17.108571428571413
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_15	1l6MC-9BQa0_15-5-rgb_front	95.76	102.6	On this guitar, I like to use Flat Wounds, but that's total a preference thing.	6.839999999999989	164.15999999999974	15	10.943999999999985
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_16	1l6MC-9BQa0_16-5-rgb_front	103.29	115.93	Flat Wound strings on most guitars like, like your strats or your acoustic guitars you have Round Wound Strings.	12.64	303.36	19	15.966315789473684
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_17	1l6MC-9BQa0_17-5-rgb_front	116.57	125.52	On the Flat Wound Strings, the wrapping or the around the strings is flattened to reduce the fret noise.	8.950000000000003	214.80000000000007	19	11.30526315789474
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_18	1l6MC-9BQa0_18-5-rgb_front	125.6	139.24	But again, on this guitar, I just have the D'Addario chromes which is just their flat wound series of strings.	13.640000000000017	327.3600000000004	20	16.36800000000002
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_19	1l6MC-9BQa0_19-5-rgb_front	139.31	143.58	On my acoustic, I don't play acoustic very often, so I don't.	4.27000000000001	102.48000000000025	12	8.54000000000002
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_20	1l6MC-9BQa0_20-5-rgb_front	143.66	147.48	I'm not too picky about strings on that.	3.819999999999993	91.67999999999984	8	11.45999999999998
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_21	1l6MC-9BQa0_21-5-rgb_front	147.87	153.96	I think for right now actually just Martin Strings on it because it's a Martin Guitar.	6.090000000000003	146.16000000000008	16	9.135000000000003
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_23	1l6MC-9BQa0_23-5-rgb_front	154.03	160.58	It doesn't really matter. You don't have to match your guitar with your strings at all.	6.550000000000011	157.20000000000027	16	9.825000000000015
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_24	1l6MC-9BQa0_24-5-rgb_front	160.63	164.69	In fact, it's usually not a good idea.	4.060000000000002	97.44000000000004	8	12.180000000000009
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_25	1l6MC-9BQa0_25-5-rgb_front	165.46	174.98	Also an important thing to consider when you're choosing guitar strings is, maybe you're playing ability.	9.519999999999982	228.47999999999956	16	14.279999999999973
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_26	1l6MC-9BQa0_26-5-rgb_front	175.21	180.76	If you are a beginning student, you might want to start with a lighter gage string.	5.549999999999983	133.1999999999996	16	8.324999999999974
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_27	1l6MC-9BQa0_27-5-rgb_front	180.83	184.88	If you're younger, maybe some eights.	4.049999999999983	97.1999999999996	6	16.199999999999932
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_28	1l6MC-9BQa0_28-5-rgb_front	184.95	196.6	If you're a little older like, like by older like late middle school, really high school, get some nine gage strings.	11.650000000000006	279.60000000000014	21	13.31428571428572
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_29	1l6MC-9BQa0_29-5-rgb_front	196.67	199.23	Your hands can usually handle it.	2.5600000000000023	61.440000000000055	6	10.240000000000007
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_30	1l6MC-9BQa0_30-5-rgb_front	199.3	202.35	Also, what kind of style you're playing.	3.049999999999983	73.19999999999959	7	10.4571428571428
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_31	1l6MC-9BQa0_31-5-rgb_front	202.42	209.44	Bluesier guitar players like to play on a little heavier strings then metal players.	7.02000000000001	168.48000000000025	14	12.034285714285732
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_32	1l6MC-9BQa0_32-5-rgb_front	209.6	213.37	Metal players on really light gage strings.	3.7700000000000102	90.48000000000025	7	12.92571428571432
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_33	1l6MC-9BQa0_33-5-rgb_front	213.44	217.95	Because they get that really shrieky, streaking sound that they go for.	4.509999999999991	108.23999999999978	12	9.019999999999982
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_34	1l6MC-9BQa0_34-5-rgb_front	218.0	222.5	Anyway, if you have any questions about guitar strings.	4.5	108.0	9	12.0
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_35	1l6MC-9BQa0_35-5-rgb_front	222.59	240.38	Generally when you go to a guitar music shop, there would be someone there that would know what they're talking about, to help you out and to help you choose a set of strings that would get you by.	17.789999999999992	426.9599999999998	39	10.947692307692304
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_36	1l6MC-9BQa0_36-5-rgb_front	240.46	251.18	Also, don't be afraid to experiment and try new strings because that's really the only way that you're going to find out what strings you like or don't like and why.	10.72	257.28000000000003	31	8.299354838709679
1l6MC-9BQa0	1l6MC-9BQa0-5-rgb_front	1l6MC-9BQa0_37	1l6MC-9BQa0_37-5-rgb_front	251.29	254.12	And that is an important thing to know.	2.8300000000000125	67.9200000000003	8	8.490000000000038
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_0	1lCah99RqJg_0-8-rgb_front	0.07	2.56	I'm Julie Branum.	2.49	59.760000000000005	3	19.92
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_1	1lCah99RqJg_1-8-rgb_front	2.62	10.33	Coming from utasana or standing forward fold, take a nice deep breath in and lengthen the chest up away from the thighs.	7.71	185.04	22	8.41090909090909
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_2	1lCah99RqJg_2-8-rgb_front	10.39	16.15	Good on your exhale bring your arms along side the body so hands are back by the hips and hold the posture.	5.759999999999998	138.23999999999995	22	6.2836363636363615
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_3	1lCah99RqJg_3-8-rgb_front	16.19	31.84	On another inhale lift the chest up as you stand up tall swinging the arms up over head and exhale, place your hands at your heart center Now coming into this pose from trikanasana, step the right foot back, three and a half feet.	15.65	375.6	44	8.536363636363637
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_4	1lCah99RqJg_4-8-rgb_front	32.04	37.45	Left toe is pointing straight forward, right toes are at 45 degree angle.	5.410000000000004	129.8400000000001	13	9.987692307692315
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_5	1lCah99RqJg_5-8-rgb_front	37.57	40.08	Both legs are nice and straight.	2.509999999999998	60.23999999999995	6	10.039999999999992
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_6	1lCah99RqJg_6-8-rgb_front	40.31	43.58	Take a nice deep breath in as you extend those arms out away from the shoulders.	3.269999999999996	78.4799999999999	16	4.904999999999994
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_8	1lCah99RqJg_8-8-rgb_front	52.15	54.8	This is a great time to use a block if needed.	2.6499999999999986	63.599999999999966	11	5.781818181818179
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_9	1lCah99RqJg_9-8-rgb_front	54.84	58.83	If you feel that you have a little tightness and this is a little bit more of a lift, good.	3.989999999999995	95.75999999999988	20	4.787999999999994
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_10	1lCah99RqJg_10-8-rgb_front	58.9	69.03	Make sure the weight is in the front of the heel right where the heel and the foot come together so that the quadricep is lifted a little bit with the shin and the calf action.	10.130000000000004	243.12000000000012	36	6.7533333333333365
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_12	1lCah99RqJg_12-8-rgb_front	69.12	72.87	Good. Extend and lengthen on every inhale.	3.75	90.0	7	12.857142857142858
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_13	1lCah99RqJg_13-8-rgb_front	73.04	79.2	On every exhale hugging in muscularly the legs with the quadriceps, the calves and the shin muscles.	6.159999999999997	147.83999999999992	17	8.69647058823529
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_15	1lCah99RqJg_15-8-rgb_front	79.94	88.33	Beautiful. Another deep breath in holding as you lengthen and exhale.	8.39	201.36	11	18.30545454545455
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_16	1lCah99RqJg_16-8-rgb_front	88.38	90.28	Finish and fold that right hand back down to the floor.	1.9000000000000057	45.600000000000136	11	4.145454545454558
1lCah99RqJg	1lCah99RqJg-8-rgb_front	1lCah99RqJg_17	1lCah99RqJg_17-8-rgb_front	90.42	93.22	Great job Valerie and Linda. Wonderful.	2.799999999999997	67.19999999999993	6	11.199999999999989
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_0	1lEWHTj1gi0_0-8-rgb_front	0.32	6.75	A nice folkloric move is an Arabic traveling to the side with the sharper hip movement.	6.43	154.32	16	9.645
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_1	1lEWHTj1gi0_1-8-rgb_front	7.0	8.51	So that's going to look like this.	1.5099999999999998	36.239999999999995	7	5.177142857142856
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_2	1lEWHTj1gi0_2-8-rgb_front	8.61	20.62	Let's put one foot in front, the other one slightly in back and we're going to pull the hip up into our rib cage, really crunching your side muscles and pushing with this leg here using the ball of your foot.	12.010000000000002	288.24	41	7.030243902439024
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_3	1lEWHTj1gi0_3-8-rgb_front	20.69	23.9	Make sure the leg in the front stays nice and bent.	3.2099999999999973	77.03999999999994	11	7.003636363636358
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_4	1lEWHTj1gi0_4-8-rgb_front	23.94	26.11	So it's going to pull up like this.	2.169999999999998	52.07999999999995	8	6.5099999999999945
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_5	1lEWHTj1gi0_5-8-rgb_front	26.64	33.65	And we're going to travel with it, so as you do it, as you press up, it's going to allow your other foot in the front to travel forward.	7.009999999999998	168.23999999999995	29	5.801379310344826
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_6	1lEWHTj1gi0_6-8-rgb_front	33.72	38.01	So we're going to go forward, forward as we lock it up.	4.289999999999999	102.95999999999998	12	8.579999999999998
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_7	1lEWHTj1gi0_7-8-rgb_front	38.68	41.98	And up and in, and in.	3.299999999999997	79.19999999999993	6	13.199999999999989
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_8	1lEWHTj1gi0_8-8-rgb_front	42.05	43.24	Other way, in, in, in, in.	1.1900000000000048	28.560000000000116	6	4.760000000000019
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_9_10_11_12	1lEWHTj1gi0_9_10_11_12-8-rgb_front	43.39	54.64	Bring it in nice and sharp toward your rib cage. In, in. Good. Make sure you keep your belly button pulled in, and your chest lifted.	11.25	270.0	26	10.384615384615383
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_13	1lEWHTj1gi0_13-8-rgb_front	54.86	64.11	Relax your shoulders so you have a nice separate carriage, keeping your body nice and in line with itself.	9.25	222.0	19	11.68421052631579
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_14	1lEWHTj1gi0_14-8-rgb_front	64.24	68.16	You can use your arm up here to have a nice, little line going down and priming the hip with the other hands.	3.9200000000000017	94.08000000000004	23	4.090434782608697
1lEWHTj1gi0	1lEWHTj1gi0-8-rgb_front	1lEWHTj1gi0_16	1lEWHTj1gi0_16-8-rgb_front	68.23	73.52	Very good. Now try this in the mirror and make sure everything is moving nicely.	5.289999999999992	126.9599999999998	15	8.463999999999988
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_0	1lGojKZsjI4_0-8-rgb_front	0.24	5.89	Hi, I'm Jan Kain and I'm back again to tell you a little about Chi Gong.	5.6499999999999995	135.6	16	8.475
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_1	1lGojKZsjI4_1-8-rgb_front	5.9	10.58	Now we're going to go into the breathing and grounding.	4.68	112.32	10	11.232
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_2	1lGojKZsjI4_2-8-rgb_front	11.0	15.87	Very, very important before we actually even get started.	4.869999999999999	116.87999999999998	9	12.986666666666665
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_3	1lGojKZsjI4_3-8-rgb_front	17.09	27.59	There's probably the most important thing that you're going to be able to do, if you're in standing position, you're going to be in the neutral standing position with the feet about as wide as your hips, tail bone tucked under, and nice and strong.	10.5	252.0	45	5.6
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_4	1lGojKZsjI4_4-8-rgb_front	27.63	31.22	Spine is straight, chin's tucked, and you're looking straight ahead.	3.59	86.16	10	8.616
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_5	1lGojKZsjI4_5-8-rgb_front	31.31	34.36	Arms are right down by your sides, relaxed but strong.	3.0500000000000007	73.20000000000002	10	7.320000000000002
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_6	1lGojKZsjI4_6-8-rgb_front	34.48	40.43	So just imagine that you have roots coming out of your feet going right into the earth.	5.950000000000003	142.80000000000007	17	8.400000000000004
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_7	1lGojKZsjI4_7-8-rgb_front	40.58	47.85	It's really, really important to feel centered and feel grounded and feel at one with the earth.	7.270000000000003	174.48000000000008	17	10.26352941176471
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_8	1lGojKZsjI4_8-8-rgb_front	48.11	58.95	If you're in seated position, you can still be grounded, you can do the same thing, but just imagine that you're grounding not only through your feet, but up through your tail bone and right into your lower spine.	10.840000000000003	260.1600000000001	39	6.670769230769233
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_9	1lGojKZsjI4_9-8-rgb_front	59.03	69.62	One of the most important things about Chi Gong is to realize the elements of the earth and of nature, along with all the elements of your body and all the systems.	10.590000000000003	254.16000000000008	32	7.942500000000003
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_10	1lGojKZsjI4_10-8-rgb_front	69.84	75.21	Now that we're grounded in standing position, we're going to talk a little bit about breathing.	5.36999999999999	128.87999999999977	16	8.054999999999986
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_11	1lGojKZsjI4_11-8-rgb_front	75.32	79.97	The breathing is in through the nose and out through the nose and mouth.	4.650000000000006	111.60000000000014	14	7.971428571428581
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_12	1lGojKZsjI4_12-8-rgb_front	80.08	82.1	So let's try just a couple of these.	2.019999999999996	48.479999999999905	8	6.059999999999988
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_13	1lGojKZsjI4_13-8-rgb_front	82.12	84.62	Inhale and exhale.	2.5	60.0	3	20.0
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_14	1lGojKZsjI4_14-8-rgb_front	87.3	90.76	And, again, inhale and exhale.	3.460000000000008	83.04000000000019	5	16.60800000000004
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_15	1lGojKZsjI4_15-8-rgb_front	90.94	103.96	Just imagine your lungs are like two big balloons, you want to make sure that they fill completely and empty completely.	13.019999999999996	312.4799999999999	21	14.879999999999995
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_16	1lGojKZsjI4_16-8-rgb_front	104.15	108.15	You will automatically feel a great sense of calm if you breathe in this fashion.	4.0	96.0	15	6.4
1lGojKZsjI4	1lGojKZsjI4-8-rgb_front	1lGojKZsjI4_17	1lGojKZsjI4_17-8-rgb_front	108.19	112.32	So now that we know about the grounding and the breath, let's move on.	4.1299999999999955	99.11999999999988	14	7.079999999999992
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_0	1lR7MGvcZ_U_0-8-rgb_front	0.34	6.26	After we have hit the roots on our 4 sections, we are going to let that sit for another 20 minutes.	5.92	142.07999999999998	21	6.765714285714285
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_1	1lR7MGvcZ_U_1-8-rgb_front	6.35	13.65	Now about the last 5-10 minutes of your application what you are going to want to do is you are going to be breaking the color line.	7.300000000000001	175.20000000000002	27	6.48888888888889
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_2	1lR7MGvcZ_U_2-8-rgb_front	13.84	16.68	So you are going to be kind of blending it.	2.84	68.16	10	6.816
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_3	1lR7MGvcZ_U_3-8-rgb_front	16.76	22.97	So what you can do is go through sections, maybe about a inch instead of a quarter inch take bigger sections.	6.209999999999997	149.03999999999994	21	7.097142857142854
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_4	1lR7MGvcZ_U_4-8-rgb_front	23.18	28.73	Gently comb it through, all the way through your ends.	5.550000000000001	133.20000000000002	10	13.320000000000002
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_5	1lR7MGvcZ_U_5-8-rgb_front	29.13	38.51	Another one inch section taking it from the root and gently just pulling it through and combing it through your ends.	9.38	225.12	21	10.72
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_6	1lR7MGvcZ_U_6-8-rgb_front	38.8	47.35	You want to remember not to irritate the scalp so just gently graze the scalp as you are bring the comb through your ends.	8.550000000000004	205.2000000000001	24	8.550000000000004
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_7	1lR7MGvcZ_U_7-8-rgb_front	49.3	50.56	Set it aside.	1.2600000000000051	30.240000000000123	3	10.08000000000004
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_8	1lR7MGvcZ_U_8-8-rgb_front	67.21	69.9	1 inch section, comb it through, and set it aside.	2.690000000000012	64.56000000000029	10	6.456000000000029
1lR7MGvcZ_U	1lR7MGvcZ_U-8-rgb_front	1lR7MGvcZ_U_9	1lR7MGvcZ_U_9-8-rgb_front	69.94	74.33	You are going to go through all 4 sections doing this combing through and we would go on to our next section.	4.390000000000001	105.36	22	4.78909090909091
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_0	1lSZAzOSNGs_0-8-rgb_front	0.39	2.19	My name is Jared Todd.	1.7999999999999998	43.2	5	8.639999999999999
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_1	1lSZAzOSNGs_1-8-rgb_front	2.4	12.69	I'm going to talk a little bit about cleaning off the scale after it's been heat treated and tempered, getting rid of this ugly surface scale, getting it cleaned up and ready to have a handle.	10.29	246.96	36	6.859999999999999
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_2	1lSZAzOSNGs_2-8-rgb_front	12.79	16.79	So we'll go ahead and grind a little bit on here.	4.0	96.0	11	8.727272727272727
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_3	1lSZAzOSNGs_3-8-rgb_front	16.79	20.63	I'll show you how to take it off, things to look for, things to be aware of.	3.84	92.16	17	5.421176470588235
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_4	1lSZAzOSNGs_4-8-rgb_front	20.88	27.19	Now that this is hardened, you have to be careful with how much you grind it and how hard you push on it.	6.310000000000002	151.44000000000003	23	6.584347826086959
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_5	1lSZAzOSNGs_5-8-rgb_front	27.38	31.62	Because you will heat it up to a point where it will lose its hardness.	4.240000000000002	101.76000000000003	15	6.784000000000003
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_6	1lSZAzOSNGs_6-8-rgb_front	33.59	48.56	Once you start getting it cleaned off and you see the shiny metal again, if you're grinding on an edge, and the steel color changes to a dark brown, up through blues and purples, it's gotten soft.	14.97	359.28000000000003	37	9.710270270270271
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_7	1lSZAzOSNGs_7-8-rgb_front	48.8	53.61	You're going to have to take it back out and you're going to have to re-heat treat it and temper it again.	4.810000000000002	115.44000000000004	22	5.24727272727273
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_8_9	1lSZAzOSNGs_8_9-8-rgb_front	53.71	61.15	Don't think that that color is just on the surface. Even if you grind it off, that part of the knife is still going to be soft.	7.439999999999998	178.55999999999997	27	6.6133333333333315
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_10	1lSZAzOSNGs_10-8-rgb_front	61.21	66.79	It's going to be a weak spot and as you use it, that spot is always going to get dull and be softer than the other.	5.580000000000005	133.92000000000013	26	5.150769230769236
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_11	1lSZAzOSNGs_11-8-rgb_front	66.88	68.73	So it's worth it to take your time and go slow.	1.8500000000000083	44.4000000000002	11	4.036363636363654
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_12	1lSZAzOSNGs_12-8-rgb_front	68.84	73.77	Sometimes it can be, sometimes it will pit a little bit, so that you have to remove some material to get it off.	4.929999999999993	118.31999999999982	23	5.144347826086949
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_13	1lSZAzOSNGs_13-8-rgb_front	73.84	81.48	It's good to just attack it a little bit with a thirty-six grit belt, get most of it off and then finish up with a four hundred and then go to a six hundred.	7.640000000000001	183.36	34	5.392941176470589
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_15	1lSZAzOSNGs_15-8-rgb_front	81.85	103.73	So that's what I'll do now. As you can see now, we've started to remove some of the scale from the edge bevel.	21.88000000000001	525.1200000000002	23	22.831304347826094
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_16	1lSZAzOSNGs_16-8-rgb_front	109.36	118.06	This edge bevel hasn't been taken up all the way yet, but I can remove it as long as you watch the temperature and make sure that you don't get it over two hundred and something degrees.	8.700000000000003	208.80000000000007	37	5.643243243243245
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_17	1lSZAzOSNGs_17-8-rgb_front	118.19	124.52	Once you start getting in the three hundred range you start basically tempering the knife.	6.329999999999998	151.91999999999996	15	10.127999999999997
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_18	1lSZAzOSNGs_18-8-rgb_front	124.63	126.6	You start taking out the hardness.	1.9699999999999989	47.27999999999997	6	7.8799999999999955
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_19	1lSZAzOSNGs_19-8-rgb_front	126.75	127.88	So just take it slow.	1.1299999999999957	27.119999999999894	5	5.42399999999998
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_20	1lSZAzOSNGs_20-8-rgb_front	128.02	133.36	It will grind differently, now that it's hardened, than it did when it was soft.	5.340000000000003	128.16000000000008	15	8.544000000000006
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_21	1lSZAzOSNGs_21-8-rgb_front	133.45	136.05	I will feel a little bit more slippery on the belt.	2.6000000000000227	62.400000000000546	11	5.672727272727323
1lSZAzOSNGs	1lSZAzOSNGs-8-rgb_front	1lSZAzOSNGs_23	1lSZAzOSNGs_23-8-rgb_front	136.1	139.92	It will feel like it wants to slide around. Just make sure that you brace yourself and take it slow.	3.819999999999993	91.67999999999984	20	4.583999999999992
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_1	1lbhXfsU8DU_1-8-rgb_front	9.36	11.61	Handling books with care.	2.25	54.0	4	13.5
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_2	1lbhXfsU8DU_2-8-rgb_front	11.74	12.86	Is it important?	1.1199999999999992	26.87999999999998	3	8.959999999999994
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_3	1lbhXfsU8DU_3-8-rgb_front	13.0	14.92	Oh, it is so so very very important.	1.92	46.08	8	5.76
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_4	1lbhXfsU8DU_4-8-rgb_front	15.02	28.53	These books are old books that I have and I treasure them and my child or any child that would come into the house would see oh, there's mommy's or daddy's, one of their favorite books.	13.510000000000002	324.24	36	9.006666666666668
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_5	1lbhXfsU8DU_5-8-rgb_front	28.98	33.6	The way I treated the book says a lot that I care about reading.	4.620000000000001	110.88000000000002	14	7.920000000000002
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_6	1lbhXfsU8DU_6-8-rgb_front	34.03	42.97	Where, if I had something like this laying around or certain books that I may use for classes that's all ripped up, marked, what's that telling your child?	8.939999999999998	214.55999999999997	28	7.662857142857141
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_8	1lbhXfsU8DU_8-8-rgb_front	42.99	48.71	You don't care. And if you don't care, they learn not to care.	5.719999999999999	137.27999999999997	13	10.56
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_9	1lbhXfsU8DU_9-8-rgb_front	48.91	61.16	For example, if before I go out, if I have to fix my hair or fix my jewelry or make sure my watch looks nice, that's showing the child that I care how I look.	12.25	294.0	35	8.4
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_10	1lbhXfsU8DU_10-8-rgb_front	61.31	69.63	How you keep your books, your newspapers and any type of literature in your home, tells the child and awful awful lot.	8.319999999999993	199.67999999999984	22	9.076363636363627
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_11	1lbhXfsU8DU_11-8-rgb_front	70.56	78.6	Today we have a lot of CDs, DVDs, and if you show you care or how they're displayed, your child will learn.	8.039999999999992	192.9599999999998	22	8.770909090909083
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_12	1lbhXfsU8DU_12-8-rgb_front	78.76	87.05	We can teach so much more, not by talking and preaching, but by modeling good behavior for our child.	8.289999999999992	198.9599999999998	19	10.47157894736841
1lbhXfsU8DU	1lbhXfsU8DU-8-rgb_front	1lbhXfsU8DU_13	1lbhXfsU8DU_13-8-rgb_front	87.39	92.49	So please, books are a treasure and handle them and show that you care and they are your treasure.	5.099999999999994	122.39999999999986	19	6.442105263157887
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_0	1ljAz5cBwjQ_0-1-rgb_front	1.24	12.38	Somewhere in Egypt is a big river called Denial, and often times we are in denial because we don't really want to admit what we're doing.	11.14	267.36	26	10.283076923076925
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_2	1ljAz5cBwjQ_2-1-rgb_front	15.96	24.6	"This is Dr. Paul, author of ""Boomer Girls, a Boomer woman's guide to men and dating"", and host of Ask Dr. Paul."	8.64	207.36	22	9.425454545454546
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_3	1ljAz5cBwjQ_3-1-rgb_front	24.72	26.63	What is the definition of dating?	1.91	45.84	6	7.64
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_4	1ljAz5cBwjQ_4-1-rgb_front	26.72	32.55	It's very simple, you're dating someone who is in your life.	5.829999999999998	139.91999999999996	11	12.719999999999995
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_5	1ljAz5cBwjQ_5-1-rgb_front	34.49	36.45	If you're dating in general terms, than you're quote, unquote, dating.	1.9600000000000009	47.04000000000002	11	4.276363636363638
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_6	1ljAz5cBwjQ_6-1-rgb_front	38.41	43.02	You have a number of people that you're seeing.	4.6100000000000065	110.64000000000016	9	12.29333333333335
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_7	1ljAz5cBwjQ_7-1-rgb_front	43.43	47.27	By definition, dating means you're dating and seeing one person.	3.8400000000000034	92.16000000000008	10	9.216000000000008
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_9	1ljAz5cBwjQ_9-1-rgb_front	51.14	57.04	But dating, by definition, means that you're with one person, that you're seeing on a regular basis.	5.899999999999999	141.59999999999997	17	8.329411764705881
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_10	1ljAz5cBwjQ_10-1-rgb_front	57.26	58.47	That, basically is dating.	1.2100000000000009	29.04000000000002	4	7.260000000000005
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_12	1ljAz5cBwjQ_12-1-rgb_front	62.17	69.3	They are not really wanting to admit that, they are seeing other people, but that they're dating one person, when they're not.	7.1299999999999955	171.1199999999999	22	7.778181818181813
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_13	1ljAz5cBwjQ_13-1-rgb_front	69.55	75.22	Don't be in denial to yourself, and certainly don't be in denial to others.	5.670000000000002	136.08000000000004	14	9.720000000000002
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_14	1ljAz5cBwjQ_14-1-rgb_front	75.31	76.46	Be honest, be totally up front.	1.1499999999999917	27.5999999999998	6	4.599999999999967
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_15	1ljAz5cBwjQ_15-1-rgb_front	76.74	84.31	Look, I'm seeing you, and I'm dating you, and I'm not seeing someone else.	7.570000000000007	181.68000000000015	14	12.97714285714287
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_16	1ljAz5cBwjQ_16-1-rgb_front	79.29	81.89	Or, I'm seeing others, and I'm seeing you.	2.5999999999999943	62.399999999999864	8	7.799999999999983
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_20	1ljAz5cBwjQ_20-1-rgb_front	82.0	102.08	But you're not dating. Whether you're male or female, that's what dating is defined as.	20.08	481.92	15	32.128
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_21	1ljAz5cBwjQ_21-1-rgb_front	103.54	104.72	I'm dating this person.	1.1799999999999926	28.319999999999823	4	7.079999999999956
1ljAz5cBwjQ	1ljAz5cBwjQ-1-rgb_front	1ljAz5cBwjQ_22	1ljAz5cBwjQ_22-1-rgb_front	105.25	108.98	This is Dr. Paul, may your fantasies of today, be your realities of tomorrow.	3.730000000000004	89.5200000000001	14	6.394285714285721
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_0	1lkC3y2g5do_0-8-rgb_front	0.71	14.77	Some of the common mistakes you may experience while learning how to ollie higher, and learning how to ollie up onto different heights, is probably going to have to do with the coordination that's needed with the pop and the jump.	14.06	337.44	41	8.230243902439025
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_1	1lkC3y2g5do_1-8-rgb_front	14.86	19.43	What's you're going to find is a lot of times, you're going to hang up on your way up.	4.57	109.68	19	5.772631578947369
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_2	1lkC3y2g5do_2-8-rgb_front	19.48	35.27	This is very common mistake, so basically what happens is, when you ollie up, as you're headed upward, your back truck, especially this part of your truck, right here, is going to hook up, on the top of the surface, and hang, and cause you to get thrown forward.	15.790000000000004	378.9600000000001	49	7.73387755102041
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_3	1lkC3y2g5do_3-8-rgb_front	35.35	42.11	So what you want to do is, you want to make sure that you can ollie high enough to get onto whatever you're getting onto.	6.759999999999998	162.23999999999995	25	6.4895999999999985
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_4	1lkC3y2g5do_4-8-rgb_front	42.22	45.11	And after that, it's just going to be trial and error.	2.890000000000001	69.36000000000003	11	6.305454545454548
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_5	1lkC3y2g5do_5-8-rgb_front	45.53	49.13	So, the most common mistake is getting hooked up.	3.6000000000000014	86.40000000000003	9	9.600000000000003
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_6	1lkC3y2g5do_6-8-rgb_front	49.38	57.2	The other common mistake, maybe, is just ollieing up too high, and coming down all wrong, and not being able to control your board.	7.82	187.68	24	7.82
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_7	1lkC3y2g5do_7-8-rgb_front	57.29	63.98	This is just one of the common mistakes that happens when you're trying something new, or you're rolling a little too fast.	6.689999999999998	160.55999999999997	22	7.298181818181816
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_8	1lkC3y2g5do_8-8-rgb_front	64.22	69.89	So, what you want to do is, take it slowly at your own pace, and figure these things out as you go along.	5.670000000000002	136.08000000000004	23	5.916521739130436
1lkC3y2g5do	1lkC3y2g5do-8-rgb_front	1lkC3y2g5do_9	1lkC3y2g5do_9-8-rgb_front	70.37	86.25	And, also remember, that now that you're ollieing up something higher, you're going to have to adjust your foot placement, so, further back, more foot on the tip of the tail, and much more jumping, and figuring out how to coordinate all this stuff together, and that's going to help you ollie higher.	15.879999999999995	381.1199999999999	53	7.190943396226413
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_0	1lmKfz4AyeQ_0-8-rgb_front	1.68	7.85	Let's learn how to do a forward and back hip slide with our shimmy.	6.17	148.07999999999998	14	10.577142857142857
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_2	1lmKfz4AyeQ_2-8-rgb_front	7.93	19.79	So we're going to be layering this on top. So we're going to have our feet slightly apart and first of all, my name is Karen and this is Johanna and we're with Hip Expressions Belly Dance Studio in St. Petersburg, Florida.	11.86	284.64	42	6.777142857142857
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_3	1lmKfz4AyeQ_3-8-rgb_front	19.9	24.64	I'm going to turn to the side here because you're going to want to see how I move forward and back with this.	4.740000000000002	113.76000000000003	23	4.946086956521741
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_5	1lmKfz4AyeQ_5-8-rgb_front	24.76	26.82	My hips are going to stay horizontal. Feet are slightly apart.	2.0599999999999987	49.43999999999997	11	4.4945454545454515
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_7	1lmKfz4AyeQ_7-8-rgb_front	26.87	30.58	Knees are bent. Belly button pulled in and we're going to be sliding the hips forward and back.	3.7099999999999977	89.03999999999995	18	4.946666666666664
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_8	1lmKfz4AyeQ_8-8-rgb_front	30.84	34.11	So we're going to be pushing them slightly forward and pulling this in and back.	3.2699999999999996	78.47999999999999	15	5.231999999999999
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_9	1lmKfz4AyeQ_9-8-rgb_front	34.16	38.57	Now let's get our shimmy going now that you know how to do a nice strong shimmy.	4.410000000000004	105.84000000000007	17	6.2258823529411815
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_10	1lmKfz4AyeQ_10-8-rgb_front	38.67	40.64	This is how you're going to layer it.	1.9699999999999989	47.27999999999997	8	5.909999999999997
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_11	1lmKfz4AyeQ_11-8-rgb_front	40.7	43.39	You're going to forward and back and forward and back.	2.6899999999999977	64.55999999999995	10	6.455999999999994
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_13	1lmKfz4AyeQ_13-8-rgb_front	43.44	47.02	Forward and back. Be sure to keep your chest lifted.	3.5800000000000054	85.92000000000013	10	8.592000000000013
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_14	1lmKfz4AyeQ_14-8-rgb_front	47.08	49.52	Keep your chin nice and raised.	2.440000000000005	58.56000000000011	6	9.76000000000002
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_15	1lmKfz4AyeQ_15-8-rgb_front	51.45	53.17	Keep your shoulders relaxed.	1.7199999999999989	41.27999999999997	4	10.319999999999991
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_16	1lmKfz4AyeQ_16-8-rgb_front	53.34	54.56	Forward and back.	1.2199999999999989	29.279999999999973	3	9.759999999999993
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_17	1lmKfz4AyeQ_17-8-rgb_front	54.81	62.94	Forward and back and of course, depending on your music and the tempo, this is something you could do a little faster too.	8.129999999999995	195.1199999999999	23	8.48347826086956
1lmKfz4AyeQ	1lmKfz4AyeQ-8-rgb_front	1lmKfz4AyeQ_18	1lmKfz4AyeQ_18-8-rgb_front	62.95	72.65	So it's how you want to accent your music and make your shimmy look really special doing your forward and back sliding shimmy.	9.700000000000005	232.80000000000013	23	10.121739130434788
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_0	1lmWJvzyngE_0-8-rgb_front	4.13	7.88	In this clip we're going to talk about what Bill my mechanic is doing.	3.75	90.0	14	6.428571428571429
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_1	1lmWJvzyngE_1-8-rgb_front	7.97	13.06	He's changing torsion arms, because last night we had a bar go bad.	5.090000000000001	122.16000000000004	13	9.39692307692308
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_2	1lmWJvzyngE_2-8-rgb_front	13.18	19.02	Bars get twisted one way, and you can only drive them one way so they twist with the track, with the way the car is twisting.	5.84	140.16	26	5.390769230769231
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_3	1lmWJvzyngE_3-8-rgb_front	19.12	23.84	And if you put them in backwards, it ruins the bar, and the bar goes bad and you kind of just, you know, it just gets saggy.	4.719999999999999	113.27999999999996	27	4.195555555555554
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_4	1lmWJvzyngE_4-8-rgb_front	24.02	28.56	So he's just changing it up to make sure that it's all going to run good today.	4.539999999999999	108.95999999999998	17	6.409411764705881
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_5	1lmWJvzyngE_5-8-rgb_front	29.14	33.81	You know, you put the torsion bars on to get an angle on the axle.	4.670000000000002	112.08000000000004	15	7.472000000000003
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_6	1lmWJvzyngE_6-8-rgb_front	33.93	45.93	In the last session it just wouldn't stick to the track and that's you know, one of the reasons that we are changing this, is because a bar went bad, it just you know made the whole set up just kind of went bad with the bar.	12.0	288.0	47	6.127659574468085
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_7	1lmWJvzyngE_7-8-rgb_front	46.01	47.56	Bill is very important to me.	1.5500000000000045	37.20000000000011	6	6.200000000000018
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_8	1lmWJvzyngE_8-8-rgb_front	47.66	49.4	He's my right hand man, right?	1.740000000000002	41.76000000000005	6	6.960000000000008
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_10	1lmWJvzyngE_10-8-rgb_front	49.59	51.27	Oh yeah. But now he's on my left side.	1.6799999999999995	40.319999999999986	9	4.479999999999999
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_11	1lmWJvzyngE_11-8-rgb_front	51.33	54.11	Anyways, actually I couldn't do this without them.	2.780000000000001	66.72000000000003	8	8.340000000000003
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_12	1lmWJvzyngE_12-8-rgb_front	54.29	56.31	There is no way I could be here by myself.	2.020000000000003	48.480000000000075	10	4.848000000000008
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_13	1lmWJvzyngE_13-8-rgb_front	56.39	57.72	You know, I have so many people supporting me.	1.3299999999999983	31.91999999999996	9	3.546666666666662
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_14	1lmWJvzyngE_14-8-rgb_front	57.87	64.67	You know, Ginns Racing, you know they bring the car here, they keep it at their house and their shop and Bill works on it and they work really really hard.	6.800000000000004	163.2000000000001	31	5.264516129032262
1lmWJvzyngE	1lmWJvzyngE-8-rgb_front	1lmWJvzyngE_15	1lmWJvzyngE_15-8-rgb_front	64.96	66.65	And they're great people to be around.	1.690000000000012	40.56000000000029	7	5.794285714285755
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_1	1m26k_CAHlQ_1-8-rgb_front	12.77	16.68	Hello! Today we're going to be talking about stamp assembly.	3.91	93.84	10	9.384
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_3	1m26k_CAHlQ_3-8-rgb_front	16.77	22.64	There's 3 types of stamps. There's clear acrylic stamps, there's foam stamps, and there's wood block rubber stamps.	5.870000000000001	140.88000000000002	18	7.826666666666668
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_4	1m26k_CAHlQ_4-8-rgb_front	22.66	26.15	The one I'm going to demonstrate for you today is the wooden block rubber stamps.	3.4899999999999984	83.75999999999996	15	5.583999999999998
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_5	1m26k_CAHlQ_5-8-rgb_front	26.19	31.52	When you first get your stamps, what you want to do is go ahead and pull out all your blocks and your stamps.	5.329999999999998	127.91999999999996	23	5.5617391304347805
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_6	1m26k_CAHlQ_6-8-rgb_front	31.61	33.7	Sometimes they'll come with a label, so go ahead and pull those out.	2.0900000000000034	50.16000000000008	13	3.858461538461545
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_7	1m26k_CAHlQ_7-8-rgb_front	37.65	40.92	I like to set my blocks out by size.	3.270000000000003	78.48000000000008	9	8.720000000000008
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_8	1m26k_CAHlQ_8-8-rgb_front	40.99	43.6	That way I know how I'm going to match them up with my stamps.	2.609999999999999	62.63999999999997	14	4.474285714285712
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_9	1m26k_CAHlQ_9-8-rgb_front	43.67	49.47	The next thing you're going to do is just take apart the stamps if they come already cut this far.	5.799999999999997	139.19999999999993	20	6.959999999999996
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_10	1m26k_CAHlQ_10-8-rgb_front	49.77	53.38	I like to again, match them with the block that it's going to go with.	3.609999999999999	86.63999999999997	15	5.775999999999998
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_11	1m26k_CAHlQ_11-8-rgb_front	56.13	60.62	That way you have an idea of where you're going to go with each stamp.	4.489999999999995	107.75999999999988	15	7.183999999999992
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_12	1m26k_CAHlQ_12-8-rgb_front	61.0	68.84	The thing you want to remember when you're trimming your stamps is on small stamps you don't want trim more of a 1/4 inch to 1/2 inch or your stamp will kind of lose its integrity.	7.840000000000003	188.16000000000008	36	5.226666666666669
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_14	1m26k_CAHlQ_14-8-rgb_front	66.08	69.79	The first thing you'll need is a good pair of rubber and craft scissors.	3.710000000000008	89.04000000000019	14	6.360000000000014
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_15	1m26k_CAHlQ_15-8-rgb_front	66.37	69.6	What you'll do is you'll choose the stamp that you want to start with.	3.2299999999999898	77.51999999999975	14	5.53714285714284
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_16	1m26k_CAHlQ_16-8-rgb_front	67.04	70.25	I'm going to start with this big one here, and you'll get ready to cut.	3.2099999999999937	77.03999999999985	15	5.13599999999999
1m26k_CAHlQ	1m26k_CAHlQ-8-rgb_front	1m26k_CAHlQ_13	1m26k_CAHlQ_13-8-rgb_front	68.89	72.5	It won't be able to balance good on the wood block.	3.609999999999999	86.63999999999997	11	7.876363636363634
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_0	1mCRysiyBno_0-8-rgb_front	0.19	2.5	Next, we want to talk about buying the coconut.	2.31	55.44	9	6.16
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_1	1mCRysiyBno_1-8-rgb_front	2.63	4.62	Here we have a case of coconuts.	1.99	47.76	7	6.822857142857143
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_2	1mCRysiyBno_2-8-rgb_front	7.52	18.52	Now these coconuts, if you buy them individually, at a health food store could sell for probably three to six dollars apiece; which is very expensive.	11.0	264.0	26	10.153846153846152
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_3	1mCRysiyBno_3-8-rgb_front	18.8	26.06	In every large town there are international world markets and you can buy these coconuts by the case.	7.259999999999998	174.23999999999995	18	9.679999999999998
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_4	1mCRysiyBno_4-8-rgb_front	26.21	36.93	Almost anywhere that I've talked to people in the country these cases are for sale.	10.72	257.28000000000003	15	17.152
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_5	1mCRysiyBno_5-8-rgb_front	37.14	42.57	This case here goes for eleven dollars and there are nine of these coconuts in there.	5.43	130.32	16	8.145
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_6	1mCRysiyBno_6-8-rgb_front	42.7	54.16	So instead of buying them individually go find your international market; buy it by the case; put it in your refrigerator and store them because they last a long time.	11.459999999999994	275.03999999999985	30	9.167999999999996
1mCRysiyBno	1mCRysiyBno-8-rgb_front	1mCRysiyBno_7	1mCRysiyBno_7-8-rgb_front	54.42	67.02	If for some reason your coconut would get some mold or some green stuff in there just pull it out of the wrapper, cut that part off and re-wrap it; it's ready to go.	12.599999999999994	302.39999999999986	34	8.89411764705882
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_0	1mN7gG892WI_0-8-rgb_front	0.22	2.76	Hi, I'm Jennifer Cail.	2.5399999999999996	60.959999999999994	4	15.239999999999998
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_2	1mN7gG892WI_2-8-rgb_front	6.74	13.92	Now that we've gotten all of our easy dirt and grease up, it's time to go in for the stubborn stains using some baking soda.	7.18	172.32	25	6.892799999999999
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_3	1mN7gG892WI_3-8-rgb_front	14.08	22.32	For using the baking soda, all you want to do is make a little bit of a paste so we're going to sprinkle some baking soda, it's fine, it's in lumps.	8.24	197.76	31	6.379354838709677
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_4	1mN7gG892WI_4-8-rgb_front	22.38	35.51	We're going to wet our sponge just a little bit and then we're going to gently pat up some you can see it's on the sponge and we're going to start scrubbing.	13.13	315.12	32	9.8475
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_5	1mN7gG892WI_5-8-rgb_front	35.79	42.92	You can see it's taking this off really really well, you're just going to get some more a wonderful thing about baking soda.	7.130000000000003	171.12000000000006	23	7.440000000000003
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_6	1mN7gG892WI_6-8-rgb_front	42.98	46.49	It's incredibly cheap.	3.510000000000005	84.24000000000012	3	28.08000000000004
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_7	1mN7gG892WI_7-8-rgb_front	46.56	51.78	this will be the cheapest cleaning supply that you can probably find.	5.219999999999999	125.27999999999996	12	10.439999999999998
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_8	1mN7gG892WI_8-8-rgb_front	52.14	61.81	It's also completely environmentally friendly you don't have to worry about any toxics smells, you don't have to worry about your children getting into it.	9.670000000000002	232.08000000000004	25	9.2832
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_9	1mN7gG892WI_9-8-rgb_front	61.87	68.96	Thank goodness you use it in baked goods all the time so you can see how that's really coming up quiet nicely.	7.089999999999996	170.1599999999999	22	7.734545454545451
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_10	1mN7gG892WI_10-8-rgb_front	69.07	74.98	You can use as much as you want; it does take a little bit of elbow grease getting in there.	5.910000000000011	141.84000000000026	20	7.092000000000013
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_11	1mN7gG892WI_11-8-rgb_front	75.21	86.26	But you can see how well it's coming up and you also don't have like chemicals smell when you using this.	11.050000000000011	265.2000000000003	21	12.628571428571442
1mN7gG892WI	1mN7gG892WI-8-rgb_front	1mN7gG892WI_12	1mN7gG892WI_12-8-rgb_front	86.45	96.17	If you're pregnant you don't have to worry about any of the fumes so we're just going to keep applying more and more baking soda until it all comes up.	9.72	233.28000000000003	30	7.776000000000001
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_0	1mOC52dYaUk_0-8-rgb_front	0.15	5.57	As I said earlier if you have certain types of pages you are going to have to treat them separately.	5.42	130.07999999999998	20	6.504
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_1	1mOC52dYaUk_1-8-rgb_front	5.65	9.97	The most important of course is the clay coated shinny pages for books.	4.32	103.68	13	7.975384615384616
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_2	1mOC52dYaUk_2-8-rgb_front	10.82	18.63	Usually this is in glossy books, picture books, if you have an art book chances are it is going to have, be clay coated.	7.809999999999999	187.43999999999997	24	7.809999999999999
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_3	1mOC52dYaUk_3-8-rgb_front	19.16	28.53	If this is the case it is very important for you to put wax paper in between every single page.	9.37	224.88	20	11.244
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_4	1mOC52dYaUk_4-8-rgb_front	28.61	33.01	If the pages are allowed to dry while they are touching they will fuse together into one mass.	4.399999999999999	105.59999999999997	18	5.8666666666666645
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_5	1mOC52dYaUk_5-8-rgb_front	33.25	43.55	So you just take regular wax paper and you are going to put it in between pages, you want to make sure that it is flat.	10.299999999999995	247.19999999999987	26	9.507692307692302
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_6	1mOC52dYaUk_6-8-rgb_front	46.45	54.6	Now one of the problems that you are going to have once you put all of the paper in between the pages is that it is going to distort the book.	8.149999999999999	195.59999999999997	31	6.309677419354838
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_7	1mOC52dYaUk_7-8-rgb_front	54.76	56.46	Unfortunately this can not be avoided.	1.7000000000000028	40.80000000000007	6	6.800000000000011
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_8	1mOC52dYaUk_8-8-rgb_front	57.18	65.62	Your choices are either having a distorted book with dry pages or a book in which you can't separate any of the pages because they have all dried together.	8.440000000000005	202.56000000000012	29	6.984827586206901
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_9	1mOC52dYaUk_9-8-rgb_front	67.88	76.34	Of course if you want to use your book ever again, your best option is to have slightly distorted pages in order for you to be able to read them.	8.460000000000008	203.0400000000002	30	6.768000000000006
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_10	1mOC52dYaUk_10-8-rgb_front	77.02	89.5	So you want to go through putting wax paper between every single page, now because they are clay coated these pages are going to be a lot stronger than regular book pages so you don't have to worry about them being quite as fragile while they are wet.	12.480000000000004	299.5200000000001	48	6.240000000000002
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_11	1mOC52dYaUk_11-8-rgb_front	90.27	92.35	Once again, this is for the partially wet books.	2.0799999999999983	49.91999999999996	9	5.546666666666662
1mOC52dYaUk	1mOC52dYaUk-8-rgb_front	1mOC52dYaUk_12	1mOC52dYaUk_12-8-rgb_front	92.48	100.68	You might need professional help if your book is completely saturated and it's the clay coated shinny pages.	8.200000000000003	196.80000000000007	18	10.933333333333335
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_0	1mR-3aBnMFo_0-8-rgb_front	0.33	3.1	DR. SUSAN JEWELL: Hello.	2.77	66.48	4	16.62
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_2	1mR-3aBnMFo_2-8-rgb_front	8.67	20.71	Now in this clip, we're going to talk about alternative way versus the conventional way of treating fevers but brief--and that's the herbal, herbal remedies.	12.04	288.96	25	11.5584
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_3	1mR-3aBnMFo_3-8-rgb_front	20.87	47.32	There are a lot of herbal remedies, herbs out there that are readily available in your health food stores and drug stores that have properties to reduce the fever or anti--they have antipyretic properties, so you can take those but before you ever take any kind of herbal remedies, you should always consult with your medical doctor and get his or her advice first before you start on any of this kind of herbal therapy.	26.45	634.8	75	8.463999999999999
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_4	1mR-3aBnMFo_4-8-rgb_front	47.52	58.83	Now here I have some samples of some forms of herbs, and also I have vitamins 'cause vitamins are also good to take to prevent fevers, to prevent illnesses.	11.309999999999995	271.4399999999999	29	9.359999999999996
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_5	1mR-3aBnMFo_5-8-rgb_front	59.41	87.1	But some of the herbs I've known, for example, you can get herbs that are already incorporated into drinks like in the tea bags, here I have chamomile tea, and even if you have fevers and you cannot ingest food or solids, then tea is actually a good way to replenish your fluid intake to prevent dehydration.	27.69	664.5600000000001	57	11.658947368421051
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_6	1mR-3aBnMFo_6-8-rgb_front	87.28	95.98	So here's chamomile tea that's readily available, and here is a Japanese tea, herbal tea that you can also buy, green tea.	8.700000000000003	208.80000000000007	22	9.490909090909094
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_7	1mR-3aBnMFo_7-8-rgb_front	96.13	101.11	Green tea is good, if you can, because it has a lot of anti-oxidants in it as well.	4.980000000000004	119.5200000000001	18	6.640000000000005
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_8	1mR-3aBnMFo_8-8-rgb_front	101.22	115.13	So, that would also help you during the time to prevent fevers, and also to treat the symptoms of fever and to prevent dehydration while you're going through a bout of high fever, high temperature from the vomiting and the diarrhea.	13.909999999999997	333.8399999999999	41	8.142439024390242
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_9	1mR-3aBnMFo_9-8-rgb_front	115.52	117.91	So, here you have chamomile.	2.390000000000001	57.36000000000003	5	11.472000000000005
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_10	1mR-3aBnMFo_10-8-rgb_front	118.22	119.24	Chamomile is good also.	1.019999999999996	24.479999999999905	4	6.119999999999976
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_11	1mR-3aBnMFo_11-8-rgb_front	119.4	132.04	This is a tablet form but most of the time, when you have a high temperature and it's associated with vomiting, you probably won't like to swallow tablets, so it's better to buy in these formulations, in tea bags or in food additives.	12.639999999999986	303.3599999999997	43	7.054883720930225
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_12	1mR-3aBnMFo_12-8-rgb_front	133.76	137.58	Or you could use it to rub on to the body for like aromatherapy treatment.	3.8200000000000216	91.68000000000052	15	6.112000000000035
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_13	1mR-3aBnMFo_13-8-rgb_front	137.67	156.75	But as I mentioned earlier, it's good to also, to prevent fevers and high temperatures from fevers, is to do prevention, and that is also to have your daily recommended dose of vitamins and minerals.	19.080000000000013	457.9200000000003	35	13.08342857142858
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_14	1mR-3aBnMFo_14-8-rgb_front	157.29	163.08	Vitamin C to prevent colds, and here, the B complex, this is too, so, a multivitamin.	5.7900000000000205	138.9600000000005	16	8.68500000000003
1mR-3aBnMFo	1mR-3aBnMFo-8-rgb_front	1mR-3aBnMFo_15	1mR-3aBnMFo_15-8-rgb_front	163.85	170.26	So, these are some ways that you can actually help to reduce, and prevent, and reduce the symptoms of fever.	6.409999999999997	153.83999999999992	20	7.691999999999996
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_1	1mTkXsCyPhU_1-8-rgb_front	0.67	7.18	This episode we're going to be talking about sliding and diving.	6.51	156.24	11	14.203636363636363
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_2	1mTkXsCyPhU_2-8-rgb_front	7.28	11.55	Sliding and diving is very important because it is the fastest way that you can come from a full run to a full stop.	4.2700000000000005	102.48000000000002	24	4.2700000000000005
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_3	1mTkXsCyPhU_3-8-rgb_front	12.03	16.15	And also it's the best way that you can get behind some of the lower cover.	4.119999999999999	98.87999999999998	16	6.179999999999999
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_4	1mTkXsCyPhU_4-8-rgb_front	16.25	17.34	There's two basic kinds of slides.	1.09	26.160000000000004	6	4.36
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_5	1mTkXsCyPhU_5-8-rgb_front	17.44	19.11	You have the knee slide, and you have the headfirst slide.	1.6699999999999982	40.07999999999995	11	3.64363636363636
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_7	1mTkXsCyPhU_7-8-rgb_front	19.26	30.95	We're going to talk about the knee slide this time. Knee sliding is very much like in baseball, in that when you go into your cover, you're going to go in low, you're going to keep one knee bent, the other leg is going to be straight, and you're just going to come to a complete stop on the bent knee.	11.689999999999998	280.55999999999995	61	4.599344262295081
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_8	1mTkXsCyPhU_8-8-rgb_front	35.27	38.65	Sometimes you can also come to a complete stop on your hip as well--it's kind of a little bit of a preference thing.	3.3799999999999955	81.11999999999989	23	3.526956521739126
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_9	1mTkXsCyPhU_9-8-rgb_front	38.94	42.17	It also depends on how low to the ground you need to be.	3.230000000000004	77.5200000000001	13	5.9630769230769305
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_10	1mTkXsCyPhU_10-8-rgb_front	42.21	46.88	Another type of slide is a two knee slide that you see a lot more in paintball events.	4.670000000000002	112.08000000000004	18	6.226666666666669
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_11	1mTkXsCyPhU_11-8-rgb_front	47.54	52.88	And that is you come at a full run, and you basically break down on both knees, slide on both knees to the behind cover.	5.340000000000003	128.16000000000008	25	5.126400000000003
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_12	1mTkXsCyPhU_12-8-rgb_front	52.99	58.08	The advantage to this is, with a two knee slide, you can actually come up shooting, and in fact you can actually get into your slide and start shooting while you're sliding.	5.089999999999996	122.15999999999993	32	3.817499999999997
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_13	1mTkXsCyPhU_13-8-rgb_front	58.98	60.12	It's an advantage.	1.1400000000000006	27.360000000000017	3	9.120000000000005
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_14	1mTkXsCyPhU_14-8-rgb_front	61.85	63.16	It's something that you can use on the field.	1.3099999999999952	31.439999999999884	9	3.4933333333333203
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_15	1mTkXsCyPhU_15-8-rgb_front	63.25	65.5	Which slide do you use?	2.25	54.0	5	10.8
1mTkXsCyPhU	1mTkXsCyPhU-8-rgb_front	1mTkXsCyPhU_18	1mTkXsCyPhU_18-8-rgb_front	65.56	72.42	Do you use a baseball knee slide? Do you use a two knee slide? It depends on what you're doing, what bunker you're getting into, and how fast you need to get from one place to another.	6.859999999999999	164.64	37	4.44972972972973
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_0	1mWIOvyqfUI_0-8-rgb_front	1.74	7.53	Okay, before we made a sling using the double fisherman's knot.	5.79	138.96	11	12.632727272727273
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_1	1mWIOvyqfUI_1-8-rgb_front	8.26	9.71	This is a sling that I use.	1.450000000000001	34.800000000000026	7	4.971428571428575
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_2	1mWIOvyqfUI_2-8-rgb_front	9.71	20.95	It is kind of a longer sling, but I use this for a backing up belay device such as like an ATC, or Traffic Control, or a figure eight.	11.239999999999998	269.76	29	9.30206896551724
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_3	1mWIOvyqfUI_3-8-rgb_front	21.74	23.85	I will show you how to use that later.	2.110000000000003	50.64000000000007	9	5.626666666666675
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_4	1mWIOvyqfUI_4-8-rgb_front	24.56	31.11	But anyway, first thing you need to know about your sling is a way to carry it around that is useful.	6.550000000000001	157.20000000000002	21	7.485714285714287
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_5	1mWIOvyqfUI_5-8-rgb_front	31.62	34.19	A lot of guys will throw it over like so.	2.5699999999999967	61.67999999999992	10	6.167999999999992
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_6	1mWIOvyqfUI_6-8-rgb_front	34.24	38.39	This kind of bothers me just because it is just something that could get stuck.	4.149999999999999	99.59999999999997	15	6.639999999999998
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_7	1mWIOvyqfUI_7-8-rgb_front	38.56	45.47	What I actually like to do is start at the bottom and kind of fold it in half.	6.909999999999997	165.83999999999992	18	9.21333333333333
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_8	1mWIOvyqfUI_8-8-rgb_front	45.5	53.46	I am going to leave enough room because we are going to wrap the other end around this.	7.960000000000001	191.04	18	10.613333333333337
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_9	1mWIOvyqfUI_9-8-rgb_front	54.44	64.52	And you just start wrapping like so.	10.079999999999998	241.91999999999996	7	34.559999999999995
1mWIOvyqfUI	1mWIOvyqfUI-8-rgb_front	1mWIOvyqfUI_10	1mWIOvyqfUI_10-8-rgb_front	64.87	75.94	You just keep going around till you get to the end.	11.069999999999991	265.6799999999998	11	24.15272727272725
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_0	1m_A7gr1174_0-8-rgb_front	0.24	7.94	In this clip I want to talk to you about freestyle motocross.	7.7	184.8	12	15.4
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_1	1m_A7gr1174_1-8-rgb_front	8.1	15.32	Freestyle motocross really kind of putting itself on the map.	7.220000000000001	173.28000000000003	10	17.328000000000003
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_2	1m_A7gr1174_2-8-rgb_front	16.29	21.95	You know it used to be just kind of be a lot of free riding out in the hills, maybe out in California, Beaumont, Artille Wells, a lot of places like that.	5.66	135.84	32	4.245
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_3	1m_A7gr1174_3-8-rgb_front	22.7	24.79	Guys just hitting dirt jumps.	2.09	50.16	5	10.032
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_4	1m_A7gr1174_4-8-rgb_front	25.23	31.94	Now these days it's come into the stadiums, into the X-Games, the Gravity Games, the Mountain Dew Tour.	6.710000000000001	161.04000000000002	18	8.946666666666667
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_6	1m_A7gr1174_6-8-rgb_front	43.91	50.81	So as well as the motocross and the supercross series they also have freestyle actual series.	6.900000000000006	165.60000000000014	16	10.350000000000009
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_7	1m_A7gr1174_7-8-rgb_front	50.92	58.2	You can catch them on TV all the time.	7.280000000000001	174.72000000000003	9	19.413333333333338
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_8	1m_A7gr1174_8-8-rgb_front	58.27	65.21	I'd say Nate Adams, Travis Pastrana and Kenny Bartram, these guys, you know, they've all just been instrumental in the motocross scene.	6.939999999999991	166.55999999999975	22	7.570909090909081
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_9	1m_A7gr1174_9-8-rgb_front	65.31	73.12	Back in 1999 when Carey Hart flew his first backflip in New York at the Gravity Games, that was just a huge moment for motocross.	7.810000000000002	187.44000000000003	25	7.497600000000002
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_10	1m_A7gr1174_10-8-rgb_front	73.24	81.35	Now you've got guys like Travis Pastrana doing double backflips and variations into their flips and a lot of really cool stuff coming from motocross.	8.11	194.64	25	7.7856
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_11	1m_A7gr1174_11-8-rgb_front	81.44	86.3	There's kind of a different way to set up your bike for freestyling.	4.859999999999999	116.64	13	8.972307692307691
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_12	1m_A7gr1174_12-8-rgb_front	86.35	92.04	This bike, or my bike, is primarily motocross, but a lot of guys they cut down their seats.	5.690000000000012	136.5600000000003	18	7.586666666666683
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_13	1m_A7gr1174_13-8-rgb_front	92.06	94.76	You know make their seat foams really thin because they're not, you know they're not needing to do the moto.	2.700000000000003	64.80000000000007	20	3.2400000000000033
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_15	1m_A7gr1174_15-8-rgb_front	94.87	96.42	They're not needing that cush in that seat to go faster on those corners and they've got a lot of big, say hand holds back here and their suspension might tend to be really stiff because you know they're on average jumping about 100 foot plus jumps. So you're really going to want to, you know, absorb those landings and their bikes are completely set up for that.	1.5499999999999972	37.19999999999993	68	0.5470588235294107
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_17	1m_A7gr1174_17-8-rgb_front	96.53	97.62	Maybe a little taller bars. No cross pads because they're doing a lot of in and out or putting their feet up here all the time.	1.0900000000000034	26.16000000000008	26	1.0061538461538493
1m_A7gr1174	1m_A7gr1174-8-rgb_front	1m_A7gr1174_18	1m_A7gr1174_18-8-rgb_front	97.68	99.11	You don't want to be getting hung up on anything like that.	1.4299999999999926	34.31999999999982	12	2.859999999999985
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_0	1mcmnmxg64U_0-8-rgb_front	0.07	2.47	So, you're at the restaurant and you want to impress your lady.	2.4000000000000004	57.60000000000001	12	4.800000000000001
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_1	1mcmnmxg64U_1-8-rgb_front	2.92	6.63	So, I'm Robert Segundo and I'm going to teach you how to make a paper rose.	3.71	89.03999999999999	16	5.5649999999999995
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_2	1mcmnmxg64U_2-8-rgb_front	7.15	11.0	If we look down here, we can see I've just a regular napkin.	3.85	92.4	13	7.107692307692308
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_3	1mcmnmxg64U_3-8-rgb_front	11.0	12.1	What I'm going to do, is I'm going to take it.	1.0999999999999996	26.39999999999999	11	2.399999999999999
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_4	1mcmnmxg64U_4-8-rgb_front	12.13	14.05	I'm going to go ahead and I'm going to unfold it.	1.92	46.08	11	4.1890909090909085
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_6	1mcmnmxg64U_6-8-rgb_front	14.59	17.6	Open it all the way. Now, this one is kind of an odd shape.	3.0100000000000016	72.24000000000004	14	5.160000000000003
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_7	1mcmnmxg64U_7-8-rgb_front	17.6	21.24	So, what I'm going to do is I'm going to kind of fold down a little bit here at the top.	3.639999999999997	87.35999999999993	21	4.159999999999997
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_8	1mcmnmxg64U_8-8-rgb_front	21.24	22.75	This is going to be for the petals at the top.	1.5100000000000016	36.24000000000004	11	3.294545454545458
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_9	1mcmnmxg64U_9-8-rgb_front	22.75	26.92	And, what I like to do is fold it back up like so.	4.170000000000002	100.08000000000004	13	7.698461538461542
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_10	1mcmnmxg64U_10-8-rgb_front	27.85	34.61	Basically, we're just going to take this and roll this up like so.	6.759999999999998	162.23999999999995	13	12.479999999999997
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_11	1mcmnmxg64U_11-8-rgb_front	35.47	38.76	Kind of keep this open end here we'll see with your fingers.	3.289999999999999	78.95999999999998	12	6.579999999999998
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_12	1mcmnmxg64U_12-8-rgb_front	39.2	40.83	Just going to come down here below it.	1.6299999999999957	39.1199999999999	8	4.889999999999987
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_13	1mcmnmxg64U_13-8-rgb_front	41.38	43.46	Just going to twist it up just a little bit.	2.0799999999999983	49.91999999999996	10	4.9919999999999956
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_14	1mcmnmxg64U_14-8-rgb_front	44.26	54.29	Now, this flap here we're going to kind of hold it out as well while we twist the rest of it up.	10.03	240.71999999999997	22	10.94181818181818
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_15	1mcmnmxg64U_15-8-rgb_front	54.29	63.93	This is great when you're out and you bought your lady that happy meal and you really want to impress her with a little flower afterwards.	9.64	231.36	26	8.89846153846154
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_16	1mcmnmxg64U_16-8-rgb_front	64.75	66.33	So, just kind of twist it up real good.	1.5799999999999983	37.91999999999996	9	4.2133333333333285
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_17	1mcmnmxg64U_17-8-rgb_front	67.05	72.32	Make sure to keep your top real good and you can kind of open this up and shape it out.	5.269999999999996	126.4799999999999	20	6.323999999999995
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_18	1mcmnmxg64U_18-8-rgb_front	73.25	75.85	We need to twist it just a little bit tighter here.	2.5999999999999943	62.399999999999864	11	5.67272727272726
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_19	1mcmnmxg64U_19-8-rgb_front	75.85	76.86	Al least, I need to.	1.0100000000000051	24.240000000000123	5	4.848000000000025
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_20	1mcmnmxg64U_20-8-rgb_front	81.33	82.57	Make sure it's real good and tight.	1.2399999999999949	29.759999999999877	7	4.251428571428554
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_23	1mcmnmxg64U_23-8-rgb_front	87.78	89.23	Alright. And, there it is.	1.4500000000000028	34.80000000000007	5	6.960000000000013
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_24	1mcmnmxg64U_24-8-rgb_front	89.23	91.88	There's your paper flower, sure to impress.	2.6499999999999915	63.599999999999795	7	9.085714285714255
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_25	1mcmnmxg64U_25-8-rgb_front	92.46	94.37	And, she's going to be very happy and willing tonight.	1.9100000000000108	45.84000000000026	10	4.584000000000026
1mcmnmxg64U	1mcmnmxg64U-8-rgb_front	1mcmnmxg64U_26	1mcmnmxg64U_26-8-rgb_front	95.01	97.58	My name is Robert Segundo and this is your paper flower.	2.569999999999993	61.67999999999984	11	5.607272727272712
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_0	1mdMz4RkRdA_0-8-rgb_front	0.2	1.68	I totally feel this mask tingling.	1.48	35.519999999999996	6	5.919999999999999
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_1	1mdMz4RkRdA_1-8-rgb_front	1.68	5.08	It smells good, it feels good, this is a winner.	3.4000000000000004	81.60000000000001	10	8.16
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_2	1mdMz4RkRdA_2-8-rgb_front	5.5	9.41	I really believe J Lo knows exactly what she's talking about.	3.91	93.84	11	8.530909090909091
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_3	1mdMz4RkRdA_3-8-rgb_front	9.5	10.56	This is a winner.	1.0600000000000005	25.440000000000012	4	6.360000000000003
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_4	1mdMz4RkRdA_4-8-rgb_front	10.84	13.36	Now, let's talk about taking masks off.	2.5199999999999996	60.47999999999999	7	8.639999999999999
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_5	1mdMz4RkRdA_5-8-rgb_front	13.39	17.03	What you want to do, you'll want to be extremely careful when you're taking a mask off.	3.640000000000001	87.36000000000003	17	5.138823529411766
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_6	1mdMz4RkRdA_6-8-rgb_front	17.08	21.18	Whether it's like this, or it comes off with water, or a peel off one.	4.100000000000001	98.40000000000003	15	6.560000000000002
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_7	1mdMz4RkRdA_7-8-rgb_front	21.18	26.13	My best friend loves peel off ones, she's like peeling stuff off all day, I don't know, she loves that.	4.949999999999999	118.79999999999998	20	5.9399999999999995
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_8	1mdMz4RkRdA_8-8-rgb_front	26.16	31.01	But whatever you're doing you want to be careful when you're taking off the mask because you don't want to irritate your skin.	4.850000000000001	116.40000000000003	23	5.060869565217393
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_9	1mdMz4RkRdA_9-8-rgb_front	32.4	35.37	Where, normally, I would take my hands and just rinse.	2.969999999999999	71.27999999999997	10	7.1279999999999974
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_10	1mdMz4RkRdA_10-8-rgb_front	35.57	38.53	This is when I actually do use a wash cloth to take off.	2.960000000000001	71.04000000000002	13	5.464615384615386
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_12	1mdMz4RkRdA_12-8-rgb_front	40.62	49.64	Immerse it. And, again, you can use either cold water, some people like to use cold water in the morning because it gives them kind of a pick me up.	9.020000000000003	216.48000000000008	30	7.216000000000003
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_13	1mdMz4RkRdA_13-8-rgb_front	50.45	54.07	I like to do my mask in the evening time so I like warm water.	3.6199999999999974	86.87999999999994	15	5.791999999999996
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_14	1mdMz4RkRdA_14-8-rgb_front	54.87	58.58	Never hot water, but warm water because it kind of gives me that comforting feel.	3.710000000000001	89.04000000000002	15	5.936000000000002
1mdMz4RkRdA	1mdMz4RkRdA-8-rgb_front	1mdMz4RkRdA_15	1mdMz4RkRdA_15-8-rgb_front	58.62	60.04	But, it's up to you to what you like.	1.4200000000000017	34.08000000000004	9	3.786666666666671
1menLPb7ysc	1menLPb7ysc-11-rgb_front	1menLPb7ysc_1	1menLPb7ysc_1-11-rgb_front	8.03	12.79	In this segment we're going to talk about how to move your arms while doing the roger rabbit.	4.76	114.24	18	6.346666666666667
1menLPb7ysc	1menLPb7ysc-11-rgb_front	1menLPb7ysc_2	1menLPb7ysc_2-11-rgb_front	13.82	33.03	Now you're going to have arms by your chest and you're going to go backwards with them so your going to push back to make both of your shoulder blades touching each other, you can do it from your chest or you can go lower by your waist, and push in and out but backwards.	19.21	461.04	55	8.382545454545454
1menLPb7ysc	1menLPb7ysc-11-rgb_front	1menLPb7ysc_3	1menLPb7ysc_3-11-rgb_front	33.71	47.8	So your shoulder blades touch and let me say that again, you're going to have your arms towards your chest pushing backwards so your shoulder blades touch, now you can do these two ways which ever is comfortable for you.	14.089999999999996	338.1599999999999	40	8.453999999999997
1menLPb7ysc	1menLPb7ysc-11-rgb_front	1menLPb7ysc_4	1menLPb7ysc_4-11-rgb_front	48.76	54.8	Either by your chest or a lower by your waist and make sure your shoulder blades touch back.	6.039999999999999	144.95999999999998	18	8.053333333333333
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_0	1miDA8brjnI_0-11-rgb_front	0.82	12.27	Value can also help you provide focus and again in something like this that's set up as, you know, we can accept it as a realistic, basic setting.	11.45	274.79999999999995	28	9.814285714285711
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_1	1miDA8brjnI_1-11-rgb_front	13.19	19.47	We understand that this is an indoor room because we have this back here and we can see a landscape out the back.	6.279999999999999	150.71999999999997	23	6.553043478260868
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_2	1miDA8brjnI_2-11-rgb_front	20.15	23.8	So, that's very handy and it gives us a sense of indoor and outdoor space.	3.650000000000002	87.60000000000005	15	5.840000000000003
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_3	1miDA8brjnI_3-11-rgb_front	24.26	34.02	What that also does though, is that look, the light of the sky is, that's the lightest thing in the room, just about.	9.760000000000002	234.24000000000004	23	10.184347826086958
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_4	1miDA8brjnI_4-11-rgb_front	34.25	43.19	In this whole picture, this is very white and look, it is surrounding the head of Jesus, the hero of the story.	8.939999999999998	214.55999999999997	22	9.75272727272727
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_5	1miDA8brjnI_5-11-rgb_front	43.85	59.87	So, the value is the fact that this is dark, this is light, and then Jesus has dark hair, creates the value contrast, that's going to create the most focus that's literally going to draw your eye there, because your eye always sees the focus first.	16.019999999999996	384.4799999999999	46	8.358260869565216
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_6	1miDA8brjnI_6-11-rgb_front	59.95	68.19	Even again, if you're not aware of it, your eye is doing its work and what the eye does first, it goes for the place of most contrast.	8.239999999999995	197.75999999999988	28	7.062857142857139
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_7_8_9	1miDA8brjnI_7_8_9-11-rgb_front	68.62	92.47	And, what did he do? He made sure that the place of most contrast was around Jesus. He also managed to do this, to some degree with color, and again, this is much harder to tell because Leonardo used paint experimental way of putting paint on as a fresco technique, that did not work and started falling off as soon as he finished it.	23.84999999999999	572.3999999999997	64	8.943749999999996
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_10	1miDA8brjnI_10-11-rgb_front	93.66	97.07	So, we can't know what this really looked like.	3.4099999999999966	81.83999999999992	9	9.093333333333325
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_11	1miDA8brjnI_11-11-rgb_front	97.69	104.37	But, you can see that he used a limited pallet of colors, we've got red and blue for sure.	6.680000000000007	160.32000000000016	19	8.437894736842114
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_12	1miDA8brjnI_12-11-rgb_front	104.78	107.35	We've got some sort of green, blue over here.	2.569999999999993	61.67999999999984	9	6.853333333333315
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_13	1miDA8brjnI_13-11-rgb_front	107.6	111.74	And, there's a little bit of yellow, and the rest of it is sort of neutral.	4.140000000000001	99.36	16	6.210000000000001
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_14	1miDA8brjnI_14-11-rgb_front	112.43	127.69	But, again the most, the strongest contrasting color is, again on the central figure where Jesus is and not only that, but there's a diagonal there which also kind of strengthens that.	15.259999999999993	366.23999999999984	32	11.444999999999997
1miDA8brjnI	1miDA8brjnI-11-rgb_front	1miDA8brjnI_15	1miDA8brjnI_15-11-rgb_front	128.24	139.77	So, again we are, that idea that he's important is reinforced, even if we're not really aware that, that is, that we're being controlled that way.	11.53	276.71999999999997	26	10.643076923076922
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_0	1mq3cb7aA-Q_0-3-rgb_front	0.52	3.18	If a honey bee stings you.	2.66	63.84	6	10.64
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_1	1mq3cb7aA-Q_1-3-rgb_front	3.24	10.43	You will notice that the bee leaves a little white stinger behind in your skin and then leaves and that stinger is what has the venom.	7.1899999999999995	172.56	26	6.636923076923077
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_2	1mq3cb7aA-Q_2-3-rgb_front	10.55	15.89	That is what makes the sting hurt and some people have a reaction to that as well.	5.34	128.16	17	7.538823529411765
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_3	1mq3cb7aA-Q_3-3-rgb_front	16.01	23.1	When you see the little stinger you don't pinch it out because what you doing then is your squeezing more of the venom into your skin and it will hurt longer.	7.09	170.16	31	5.489032258064516
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_4	1mq3cb7aA-Q_4-3-rgb_front	23.28	27.85	You simply scratch it out with your finger nail and you would get less venom that way.	4.57	109.68	17	6.451764705882353
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_5	1mq3cb7aA-Q_5-3-rgb_front	27.91	42.68	If your allergic to bee stings you could use an epinephrine injector or something like that if your like most people not really allergic to bee stings a you get a bee sting people say well how do you treat that I have heard all kind of things.	14.77	354.48	48	7.385000000000001
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_6	1mq3cb7aA-Q_6-3-rgb_front	42.81	57.15	You know you put different a ice pack or you put a piece of cucumber or whatever all kind of things you hear about to do that and what it really means to me is anything that you can keep yourself buzzy doing while the, its hurting by the time you get that applied its going to stop hurting anyway.	14.339999999999996	344.1599999999999	60	5.735999999999999
1mq3cb7aA-Q	1mq3cb7aA-Q-3-rgb_front	1mq3cb7aA-Q_7	1mq3cb7aA-Q_7-3-rgb_front	57.22	59.69	So I don't worry to much about any of the treatment of the bee sting.	2.469999999999999	59.27999999999997	15	3.951999999999998
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_0	1mrUTikYY-c_0-11-rgb_front	0.39	5.5	Alright, so let us start off looking over some of the materials that we will use for these basic dings, you know.	5.11	122.64	22	5.574545454545455
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_1	1mrUTikYY-c_1-11-rgb_front	5.78	7.71	Obviously, it is a step process.	1.9299999999999995	46.319999999999986	6	7.719999999999998
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_2	1mrUTikYY-c_2-11-rgb_front	7.71	11.36	What you want to do first is you want to prep and fill the ding.	3.649999999999999	87.59999999999998	15	5.839999999999999
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_3	1mrUTikYY-c_3-11-rgb_front	11.36	17.32	And, for that what we will use is just any kind of normal, you know, mat knife that you could get from Home Depot.	5.960000000000001	143.04000000000002	24	5.960000000000001
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_4	1mrUTikYY-c_4-11-rgb_front	17.51	21.53	Any straight edge, you know, even a razor blade will work in some of these instances.	4.02	96.48	16	6.029999999999999
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_5	1mrUTikYY-c_5-11-rgb_front	22.93	24.43	You definitely want sand paper.	1.5	36.0	5	7.2
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_6	1mrUTikYY-c_6-11-rgb_front	24.75	33.22	Golden rule about surfboard repair, resin will not bond to anything that is not prepped which means it has to be coarse and sanded.	8.469999999999999	203.27999999999997	24	8.469999999999999
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_7	1mrUTikYY-c_7-11-rgb_front	33.49	37.93	So, if you think you can just pour the resin in the hole and it will bond, it will not.	4.439999999999998	106.55999999999996	20	5.327999999999998
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_8	1mrUTikYY-c_8-11-rgb_front	37.93	39.32	At least sand it first.	1.3900000000000006	33.360000000000014	5	6.672000000000002
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_9	1mrUTikYY-c_9-11-rgb_front	39.58	40.7	Resin will bond to it.	1.1200000000000043	26.880000000000106	5	5.376000000000021
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_10	1mrUTikYY-c_10-11-rgb_front	41.04	42.4	That is what sand paper is for.	1.3599999999999994	32.639999999999986	7	4.662857142857141
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_11	1mrUTikYY-c_11-11-rgb_front	42.71	44.93	You got one twenty, two twenty.	2.219999999999999	53.27999999999997	6	8.879999999999995
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_12	1mrUTikYY-c_12-11-rgb_front	45.13	49.14	The prepping usually starts with the fifty grit, which is a much more coarse sand paper.	4.009999999999998	96.23999999999997	16	6.014999999999997
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_13	1mrUTikYY-c_13-11-rgb_front	49.44	53.62	You can find that at any, you know, home improvement store or Home Depot.	4.18	100.32	14	7.1657142857142855
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_14	1mrUTikYY-c_14-11-rgb_front	53.62	55.54	I mean, all of that stuff.	1.9200000000000017	46.08000000000004	6	7.680000000000007
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_15	1mrUTikYY-c_15-11-rgb_front	55.54	58.62	The second, you obviously you need fiberglass and resin.	3.0799999999999983	73.91999999999996	9	8.21333333333333
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_17	1mrUTikYY-c_17-11-rgb_front	58.93	61.65	That is over here. Gloves.	2.719999999999999	65.27999999999997	5	13.055999999999994
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_18	1mrUTikYY-c_18-11-rgb_front	61.65	64.95	You definitely want to use gloves when it comes to using these materials.	3.3000000000000043	79.2000000000001	13	6.0923076923077
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_19	1mrUTikYY-c_19-11-rgb_front	65.78	69.53	What we have is, this is lamination resin.	3.75	90.0	8	11.25
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_20	1mrUTikYY-c_20-11-rgb_front	70.06	72.62	You could get that at any kind of plastic store.	2.5600000000000023	61.440000000000055	10	6.1440000000000055
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_21	1mrUTikYY-c_21-11-rgb_front	72.62	76.58	Surf shops actually carry most of this ding repair stuff nowadays.	3.9599999999999937	95.03999999999984	11	8.639999999999986
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_22	1mrUTikYY-c_22-11-rgb_front	76.94	80.62	After the lam resin, there is hot coat resin.	3.680000000000007	88.32000000000016	9	9.813333333333352
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_23	1mrUTikYY-c_23-11-rgb_front	80.79	83.95	Which is surfacing agent resin, which is sanding resin.	3.1599999999999966	75.83999999999992	9	8.426666666666657
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_24	1mrUTikYY-c_24-11-rgb_front	84.29	88.95	And, all that that is is laminating resin with a surfacing agent in it that you add.	4.659999999999997	111.83999999999992	17	6.57882352941176
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_25	1mrUTikYY-c_25-11-rgb_front	88.98	91.86	But, obviously you could buy it as a hot coat.	2.8799999999999955	69.11999999999989	10	6.911999999999989
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_26	1mrUTikYY-c_26-11-rgb_front	92.93	95.9	Brushes to apply the resin, you know.	2.969999999999999	71.27999999999997	7	10.18285714285714
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_27	1mrUTikYY-c_27-11-rgb_front	96.78	101.52	We got squeegees to squeegee out the resin after you saturate it.	4.739999999999995	113.75999999999988	12	9.47999999999999
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_28	1mrUTikYY-c_28-11-rgb_front	101.52	105.61	And then, obviously you need acetone to clean your tools and yourself.	4.090000000000003	98.16000000000008	12	8.180000000000007
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_29	1mrUTikYY-c_29-11-rgb_front	108.79	111.65	We've got fiberglass, which is obviously really important.	2.859999999999999	68.63999999999997	8	8.579999999999997
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_30	1mrUTikYY-c_30-11-rgb_front	111.83	113.57	This is a four ounce fiber glass.	1.7399999999999949	41.75999999999988	7	5.965714285714268
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_31	1mrUTikYY-c_31-11-rgb_front	113.57	119.11	And, what you do is, you know, you use the resin to apply the fiberglass and get it to bond to the surf board.	5.540000000000006	132.96000000000015	24	5.540000000000006
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_32	1mrUTikYY-c_32-11-rgb_front	119.69	123.68	And then, this is what is called Q Cell, or micro balloons.	3.990000000000009	95.76000000000022	12	7.980000000000018
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_33	1mrUTikYY-c_33-11-rgb_front	123.9	127.14	And, what it is it is just a finely chopped fiber glass.	3.239999999999995	77.75999999999988	12	6.47999999999999
1mrUTikYY-c	1mrUTikYY-c-11-rgb_front	1mrUTikYY-c_34	1mrUTikYY-c_34-11-rgb_front	127.17	130.34	And it, what I call it is a surf board bondo, you know what I mean.	3.1700000000000017	76.08000000000004	16	4.755000000000003
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_0	1mwoIGLRHck_0-11-rgb_front	0.43	4.64	These little punches are great when you're doing paper cutting designs.	4.21	101.04	11	9.185454545454546
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_1	1mwoIGLRHck_1-11-rgb_front	5.04	15.48	I'm going to use these little symbols to decorate my flags and add a little burst of color; we'll do a little bit of yellow for each one.	10.44	250.56	28	8.948571428571428
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_2	1mwoIGLRHck_2-11-rgb_front	15.89	23.05	And I'll just put a little bit of punched symbol in each of our flags.	7.16	171.84	15	11.456
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_4	1mwoIGLRHck_4-11-rgb_front	31.92	43.13	So all our little symbols also add to the theater feel of our, our place with butterflies and a cupid for love; and flowers for beauty.	11.21	269.04	26	10.34769230769231
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_5	1mwoIGLRHck_5-11-rgb_front	43.59	54.31	We have the moon here, and you need some horses for the knights; and a little teddy bear, a star and a heart.	10.72	257.28000000000003	23	11.18608695652174
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_6	1mwoIGLRHck_6-11-rgb_front	55.26	62.28	And to finish off our design I, I've cut out some letters; I've cut out the word puppet's just free hand.	7.020000000000003	168.48000000000008	21	8.022857142857147
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_7	1mwoIGLRHck_7-11-rgb_front	62.61	69.71	I'm going to start with any lettering you want to start on the middle letter to make sure you have an even placement.	7.099999999999994	170.39999999999986	23	7.408695652173907
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_8	1mwoIGLRHck_8-11-rgb_front	70.47	76.54	And I've cut the letters free hand, so there just a little fun and jumbled looking.	6.070000000000007	145.68000000000018	16	9.105000000000013
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_9	1mwoIGLRHck_9-11-rgb_front	79.21	101.76	And instead of cutting out the dots of the letters I used a star in the middle, o.k... And when you're finished laying out all your letters and your little punch shapes, you want to make sure you glaze over the design with decoupage glue.	22.55000000000001	541.2000000000003	45	12.026666666666673
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_10	1mwoIGLRHck_10-11-rgb_front	102.05	106.44	Nice, and even and smooth; and your design is finished.	4.390000000000001	105.36	10	10.536
1mwoIGLRHck	1mwoIGLRHck-11-rgb_front	1mwoIGLRHck_11	1mwoIGLRHck_11-11-rgb_front	106.44	110.91	And we have a beautiful, colorful traditional style puppet theater.	4.469999999999999	107.27999999999996	10	10.727999999999998
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_1	1nAiestkr0Q_1-11-rgb_front	0.48	6.62	Welcome back. We're here to tell you today, what you should wear, and other items that you need to have, when you work out on the elliptical trainer.	6.140000000000001	147.36	28	5.262857142857143
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_2_3_4	1nAiestkr0Q_2_3_4-11-rgb_front	7.31	14.12	The first thing that you really need to have, is something that's loose, comfortable fitting. Nothing that's binding. You don't want your knees to get caught.	6.81	163.44	26	6.286153846153846
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_5	1nAiestkr0Q_5-11-rgb_front	14.64	16.71	You want to feel very comfortable in what you're wearing.	2.0700000000000003	49.68000000000001	10	4.968000000000001
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_6	1nAiestkr0Q_6-11-rgb_front	17.09	19.29	Comfortable shoes is a must.	2.1999999999999993	52.79999999999998	5	10.559999999999995
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_7	1nAiestkr0Q_7-11-rgb_front	19.46	22.91	Something that you can tie, and that wouldn't slip off very easily.	3.4499999999999993	82.79999999999998	12	6.899999999999999
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_8	1nAiestkr0Q_8-11-rgb_front	23.42	45.43	Something to have a little room, just as if you're running, and when you're working on the cardio machine, your feet can swell slightly, so it's best to have very comfortable fitting shoes, is a very important thing, because the grips on the shoes, would be on the pedals and you want to feel safe, and be able to really feel free to move on the machine, so if you have very good, comfortable shoes, it's really important.	22.01	528.24	78	6.772307692307693
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_9	1nAiestkr0Q_9-11-rgb_front	45.56	48.41	You'll also need a towel, because you're going to sweat.	2.8499999999999943	68.39999999999986	10	6.8399999999999865
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_10	1nAiestkr0Q_10-11-rgb_front	48.41	51.82	That's what you need to do today, is you need to really let this go, and let it sweat.	3.4100000000000037	81.84000000000009	19	4.307368421052637
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_12	1nAiestkr0Q_12-11-rgb_front	51.82	56.05	Sweat it out. This is what it's about, working your heart, and so having a towel, is a must.	4.229999999999997	101.51999999999992	19	5.343157894736838
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_13	1nAiestkr0Q_13-11-rgb_front	56.05	61.26	You'll need that to feel good, and to keep the gym clean, of course too, but you also will need water.	5.210000000000001	125.04000000000002	21	5.9542857142857155
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_14	1nAiestkr0Q_14-11-rgb_front	61.26	75.88	You're going to replenish that sweat, so you have to drink, and you'll be able to really feel the recovery then, when you have the water, and you hydrate yourself, so that's why it's most important to go ahead, and have these items, for that safety reasons.	14.619999999999996	350.8799999999999	47	7.465531914893615
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_15	1nAiestkr0Q_15-11-rgb_front	76.28	81.47	The other thing that you really need to have, I think is so important, is a proper type of music.	5.189999999999998	124.55999999999996	20	6.227999999999997
1nAiestkr0Q	1nAiestkr0Q-11-rgb_front	1nAiestkr0Q_16	1nAiestkr0Q_16-11-rgb_front	81.8	105.47	Some gyms play their own music, which can work very nicely for yourself, if you like that type of music, but you can personalize it by just bringing your own headphones, and having the only type of music that you like, and the rhythms, and the things that you like to listen to, which will help you to move more freely, and enjoy your experience on the elliptical trainer, so thank you, and we'll be right back.	23.67	568.08	77	7.377662337662338
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_0	1nGl_Zl6zvw_0-11-rgb_front	0.46	3.31	Let's talk now about how to change the hook on a lure.	2.85	68.4	12	5.7
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_1	1nGl_Zl6zvw_1-11-rgb_front	5.62	12.59	Most of your lures, especially ice fishing jigs, have a metal ring at the end of them and that's how the hook goes on.	6.97	167.28	24	6.97
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_2	1nGl_Zl6zvw_2-11-rgb_front	14.29	18.73	Lures always come with a hook, but sometimes it's not the hook you want.	4.440000000000001	106.56000000000004	14	7.611428571428574
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_3	1nGl_Zl6zvw_3-11-rgb_front	18.73	30.6	For example, some, most come with a treble hook, but in some states using a treble hook with bait while ice fishing is illegal, so with those you'd always want to change them out.	11.87	284.88	34	8.378823529411765
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_4	1nGl_Zl6zvw_4-11-rgb_front	31.17	37.44	In other states there aren't regulations like that, but you might still want to change them for other reasons.	6.269999999999996	150.4799999999999	19	7.919999999999995
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_5	1nGl_Zl6zvw_5-11-rgb_front	37.44	40.12	So I've got a single hook on this lure right now.	2.6799999999999997	64.32	11	5.847272727272727
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_6	1nGl_Zl6zvw_6-11-rgb_front	40.12	42.49	What I'm going to do is I'm going to change it to a treble hook.	2.3700000000000045	56.88000000000011	15	3.7920000000000074
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_7	1nGl_Zl6zvw_7-11-rgb_front	42.97	53.93	I'm just going to put my nail, my thumbnail into that ring, bend it apart and now I'm going to start the hook that I want to take off backwards.	10.96	263.04	30	8.768
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_8	1nGl_Zl6zvw_8-11-rgb_front	54.5	56.39	So that's going there.	1.8900000000000008	45.36000000000002	4	11.340000000000003
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_9	1nGl_Zl6zvw_9-11-rgb_front	57.2	64.75	While I do that I'm going to insert the treble hook at the same time and then simply just wind everything back to me.	7.549999999999997	181.19999999999993	24	7.549999999999997
1nGl_Zl6zvw	1nGl_Zl6zvw-11-rgb_front	1nGl_Zl6zvw_10	1nGl_Zl6zvw_10-11-rgb_front	65.07	78.71	The treble hook, as you can see, is going to be pushing the single hook that I want to take off, and I'm just going to continue that until the single hook comes off and now I've got my treble on my lure.	13.64	327.36	43	7.613023255813954
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_0	1nN1DqwS0q4_0-11-rgb_front	0.4	5.26	Another way to emphasize what addition really means is to reverse it.	4.859999999999999	116.64	12	9.72
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_1	1nN1DqwS0q4_1-11-rgb_front	5.26	12.84	You tell your child a story that has an addition problem in it and then they have to figure out what the problem is and then solve it.	7.58	181.92	28	6.497142857142857
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_2	1nN1DqwS0q4_2-11-rgb_front	13.23	23.4	So I could say, you had 3 friends over today, those 3 friends plus yourself make how many children all together?	10.169999999999998	244.07999999999996	21	11.62285714285714
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_3	1nN1DqwS0q4_3-11-rgb_front	23.72	37.26	Now write that down in a problem and I would start out, when you make a worksheet like this give them a box plus another box equals the answer.	13.54	324.96	29	11.20551724137931
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_4	1nN1DqwS0q4_4-11-rgb_front	37.82	42.21	And you can make the answer a box, I make a line just to show it's a different type of number.	4.390000000000001	105.36	21	5.017142857142858
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_5	1nN1DqwS0q4_5-11-rgb_front	43.64	51.46	For that last story you plus 3 friends, it would be 3 + 1 = 4.	7.82	187.68	16	11.73
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_6	1nN1DqwS0q4_6-11-rgb_front	51.46	53.87	You can, of course the stories are unlimited.	2.4099999999999966	57.83999999999992	8	7.22999999999999
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_7	1nN1DqwS0q4_7-11-rgb_front	53.87	63.64	You can say you have 4 lollipops and your friend gave you 3 more, so how many did you have all together?	9.770000000000003	234.48000000000008	22	10.658181818181822
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_8	1nN1DqwS0q4_8-11-rgb_front	64.19	67.32	Before you answer that, write the problem in here.	3.1299999999999955	75.11999999999989	9	8.346666666666655
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_9	1nN1DqwS0q4_9-11-rgb_front	67.35	70.39	So how many, remember this is the first number you started out with.	3.0400000000000063	72.96000000000015	13	5.612307692307704
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_10	1nN1DqwS0q4_10-11-rgb_front	71.12	82.14	You had 4 lollipops and they can draw the lollipops if they need to but this time they might not need to, plus 3 equals how many?	11.019999999999996	264.4799999999999	27	9.795555555555552
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_11	1nN1DqwS0q4_11-11-rgb_front	82.35	90.25	Now, if they have to draw dots or even in this case you could draw lollipops, that's fine.	7.900000000000006	189.60000000000016	18	10.53333333333334
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_12	1nN1DqwS0q4_12-11-rgb_front	91.31	93.22	1, 2, 3, 4, 5, 6, 7.	1.9099999999999968	45.839999999999925	7	6.548571428571418
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_13	1nN1DqwS0q4_13-11-rgb_front	93.22	97.12	They count with their pencil point and then they write the answer and you say good job.	3.9000000000000057	93.60000000000014	17	5.505882352941184
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_14	1nN1DqwS0q4_14-11-rgb_front	97.26	98.64	Then tell them another number story.	1.3799999999999957	33.1199999999999	6	5.519999999999983
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_15	1nN1DqwS0q4_15-11-rgb_front	98.64	105.39	I had 8 teddy bears and somebody gave me 2 more, how many teddy bears did I have at the end of the day?	6.75	162.0	24	6.75
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_16	1nN1DqwS0q4_16-11-rgb_front	106.2	108.49	And they write it in.	2.289999999999992	54.95999999999981	5	10.991999999999962
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_17	1nN1DqwS0q4_17-11-rgb_front	109.05	113.12	Drawing teddy bears would be tedious, tell them to make a circle for each teddy bear or a dot.	4.070000000000007	97.68000000000018	19	5.141052631578956
1nN1DqwS0q4	1nN1DqwS0q4-11-rgb_front	1nN1DqwS0q4_18	1nN1DqwS0q4_18-11-rgb_front	117.74	126.13	And there you have another very simple worksheet that you can do again and again to emphasize and build their skill of learning addition.	8.39	201.36	24	8.39
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_0	1nX2jOEHvmQ_0-11-rgb_front	0.67	7.41	Now I want to show you how to portray the intended dynamic that you have for the piece, using the preparation beat.	6.74	161.76	22	7.352727272727273
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_1	1nX2jOEHvmQ_1-11-rgb_front	8.76	15.4	So using the preparation beat if a piece starts loud, we're going to give it a big upbeat.	6.640000000000001	159.36	18	8.853333333333333
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_2	1nX2jOEHvmQ_2-11-rgb_front	15.69	19.85	If it starts softer, piano, we're going to give it a smaller upbeat.	4.160000000000002	99.84000000000005	13	7.680000000000003
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_3	1nX2jOEHvmQ_3-11-rgb_front	20.48	23.45	Sometimes we want to bring our plane higher too, if it's soft.	2.969999999999999	71.27999999999997	12	5.939999999999998
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_4	1nX2jOEHvmQ_4-11-rgb_front	23.89	26.4	So lets do a forte, a loud entrance.	2.509999999999998	60.23999999999995	8	7.529999999999994
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_5	1nX2jOEHvmQ_5-11-rgb_front	28.5	32.09	One, two, three, four.	3.5900000000000034	86.16000000000008	4	21.54000000000002
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_6	1nX2jOEHvmQ_6-11-rgb_front	32.09	33.66	It's a big grand upbeat.	1.5699999999999932	37.67999999999984	5	7.535999999999968
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_8	1nX2jOEHvmQ_8-11-rgb_front	33.71	40.05	Let's try that again. One, two, three, four.	6.339999999999996	152.1599999999999	8	19.01999999999999
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_9	1nX2jOEHvmQ_9-11-rgb_front	40.1	43.14	Now let's do a piano entrance, a soft entrance.	3.039999999999999	72.95999999999998	9	8.106666666666664
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_10	1nX2jOEHvmQ_10-11-rgb_front	43.44	45.33	It's a small upbeat.	1.8900000000000008	45.36000000000002	4	11.340000000000003
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_11	1nX2jOEHvmQ_11-11-rgb_front	46.9	50.6	One, two, three, four.	3.700000000000003	88.80000000000007	4	22.200000000000017
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_12	1nX2jOEHvmQ_12-11-rgb_front	51.29	54.64	One, two, three, four.	3.3500000000000014	80.40000000000003	4	20.10000000000001
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_13	1nX2jOEHvmQ_13-11-rgb_front	54.64	57.03	Let's try that, sometimes it helps to raise your plane up.	2.390000000000001	57.36000000000003	11	5.2145454545454575
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_14	1nX2jOEHvmQ_14-11-rgb_front	59.56	62.99	One, two, three, four.	3.4299999999999997	82.32	4	20.58
1nX2jOEHvmQ	1nX2jOEHvmQ-11-rgb_front	1nX2jOEHvmQ_16	1nX2jOEHvmQ_16-11-rgb_front	62.99	64.35	If you noticed, my movements are smaller too. One, two, three, four.	1.3599999999999923	32.639999999999816	12	2.7199999999999847
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_0	1naXxInoJBU_0-8-rgb_front	0.2	2.21	In this clip, we'll actually be ear candling.	2.01	48.239999999999995	8	6.029999999999999
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_1	1naXxInoJBU_1-8-rgb_front	2.45	7.15	So, you've got your tray and you've got your candle, and you need some flames.	4.7	112.8	15	7.52
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_2	1naXxInoJBU_2-8-rgb_front	7.21	10.23	You light the end of your candle.	3.0200000000000005	72.48000000000002	7	10.354285714285718
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_3	1naXxInoJBU_3-8-rgb_front	10.32	13.37	And you see that the candle actually is hollow.	3.049999999999999	73.19999999999997	9	8.133333333333331
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_4	1naXxInoJBU_4-8-rgb_front	13.46	18.89	What this creates, it creates a full seal, like a draw from the flame through the hollow tube of the candle.	5.43	130.32	21	6.2057142857142855
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_5	1naXxInoJBU_5-8-rgb_front	20.01	34.7	And it creates a suctioning effect from the end of the candle, which you will insert into your ear, gently but firmly creating a seal.	14.69	352.56	25	14.1024
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_6	1naXxInoJBU_6-8-rgb_front	34.76	39.09	Now, if smoke starts to appear down here, I know I don't have a good seal.	4.330000000000005	103.92000000000012	16	6.495000000000008
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_7	1naXxInoJBU_7-8-rgb_front	39.52	48.34	And, so, if you're alone, hopefully, you have a friend, but if you're alone, have your mirror handy so you can watch and see what's going on.	8.82	211.68	27	7.84
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_8	1naXxInoJBU_8-8-rgb_front	48.9	52.85	You want the candle to be as vertical as possible.	3.950000000000003	94.80000000000008	10	9.480000000000008
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_9	1naXxInoJBU_9-8-rgb_front	53.52	58.72	And you'll notice the tray is here, the tin foil tray, to protect my head.	5.199999999999996	124.7999999999999	15	8.319999999999993
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_10	1naXxInoJBU_10-8-rgb_front	58.93	63.6	And if any ashes end up falling they'll land right into the tray.	4.670000000000002	112.08000000000004	13	8.621538461538465
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_11	1naXxInoJBU_11-8-rgb_front	62.58	65.64	The candles themselves don't have much wax.	3.0600000000000023	73.44000000000005	7	10.49142857142858
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_12	1naXxInoJBU_12-8-rgb_front	65.11	72.92	They're gauze, like I mentioned, sort of dipped in wax and then made in this hollow shape, so there's no wax from the candle dripping down on you.	7.810000000000002	187.44000000000003	28	6.694285714285717
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_13	1naXxInoJBU_13-8-rgb_front	73.05	80.36	The suction that the fire creates through the candle is drawing the wax out of your ear.	7.310000000000002	175.44000000000003	17	10.320000000000004
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_14	1naXxInoJBU_14-8-rgb_front	82.51	85.84	It's good to do this once, maybe twice a year.	3.3299999999999983	79.91999999999996	10	7.9919999999999956
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_15	1naXxInoJBU_15-8-rgb_front	85.98	91.55	And at the season change is the best time, especially from winter to spring.	5.569999999999993	133.67999999999984	14	9.548571428571416
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_16	1naXxInoJBU_16-8-rgb_front	91.88	101.31	Now once the candle has burned down to the point of a couple of inches from your tray, and you can use your handy mirror; looks like I'm there.	9.430000000000009	226.32000000000025	29	7.80413793103449
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_17	1naXxInoJBU_17-8-rgb_front	101.67	104.01	This is where your bowl of water comes in handy.	2.3400000000000034	56.16000000000008	10	5.6160000000000085
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_18	1naXxInoJBU_18-8-rgb_front	104.14	114.1	You simply remove the candle from your ear, being careful, and remove it from the tray, and then drop the end in the water.	9.959999999999994	239.03999999999985	24	9.959999999999994
1naXxInoJBU	1naXxInoJBU-8-rgb_front	1naXxInoJBU_19	1naXxInoJBU_19-8-rgb_front	121.01	126.95	And if you're a curious fellow, you could cut the end of the candle and take a look at what came out of your ear.	5.939999999999998	142.55999999999997	25	5.702399999999998
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_1	1nnhZvWBE44_1-11-rgb_front	0.14	13.26	The position we want to talk about last is the goal keeper.	13.12	314.88	12	26.24
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_2	1nnhZvWBE44_2-11-rgb_front	13.39	19.72	Not because they're the least important but because they're very important.	6.329999999999998	151.91999999999996	11	13.810909090909089
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_3	1nnhZvWBE44_3-11-rgb_front	19.8	27.04	A goal keeper is the one person who is allowed to use their hands.	7.239999999999998	173.75999999999996	14	12.41142857142857
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_4	1nnhZvWBE44_4-11-rgb_front	27.11	43.85	They own the 18 that we talked about, anywhere inside that 18 on the defensive end of the field, the goal keeper is allowed to get that ball.	16.740000000000002	401.7600000000001	28	14.34857142857143
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_5	1nnhZvWBE44_5-11-rgb_front	43.96	57.5	You have to make sure that you control the ball, it's a person that has to dive and make saves and has to probably get a little dirtier than everybody else as well.	13.54	324.96	33	9.847272727272726
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_6	1nnhZvWBE44_6-11-rgb_front	57.57	66.58	Making sure that you're making sure that that ball never gets into the back of that net, that is your job.	9.009999999999998	216.23999999999995	21	10.297142857142855
1nnhZvWBE44	1nnhZvWBE44-11-rgb_front	1nnhZvWBE44_7	1nnhZvWBE44_7-11-rgb_front	66.65	90.84	Your job is awesome because you can see the field, you kind of need to be the field general, telling your defense where to be, seeing the different players and where they need to put the ball, making sure you move your players into right position.	24.19	580.5600000000001	46	12.620869565217392
1oASaT1qCwc	1oASaT1qCwc-3-rgb_front	1oASaT1qCwc_1	1oASaT1qCwc_1-3-rgb_front	13.3	21.51	So we are ready to add the beef as we can see the beef keeps cooking in the bowl and that is why we leave it at medium rare at the first place.	8.21	197.04	33	5.970909090909092
1oASaT1qCwc	1oASaT1qCwc-3-rgb_front	1oASaT1qCwc_2	1oASaT1qCwc_2-3-rgb_front	21.5	36.08	Be sure the juice coming out from the beef we want to get them inside the wok because we want to keep the vegetables dry and not from the oil and the grease is off the beef.	14.579999999999998	349.91999999999996	37	9.457297297297297
1oASaT1qCwc	1oASaT1qCwc-3-rgb_front	1oASaT1qCwc_3	1oASaT1qCwc_3-3-rgb_front	37.9	45.53	then we can start stir frying them again you know the beef should be cooked relatively quickly so don't hesitate.	7.630000000000003	183.1200000000001	20	9.156000000000002
1oASaT1qCwc	1oASaT1qCwc-3-rgb_front	1oASaT1qCwc_4	1oASaT1qCwc_4-3-rgb_front	48.15	58.0	As you cans see the dish right now is almost down it is about time to add the sauce to thicken the dish.	9.85	236.4	23	10.278260869565216
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_1	1oJm9P-j4pc_1-11-rgb_front	11.75	28.55	If your shoes, your leather shoes happen to be fitting a little bit tighter you can use a shoe stretcher.	16.8	403.2000000000001	20	20.160000000000004
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_2	1oJm9P-j4pc_2-11-rgb_front	28.55	39.31	You put it in the inside of your shoe and your spray it in the inside of your shoe where it is fitting tight.	10.760000000000002	258.24	24	10.76
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_3	1oJm9P-j4pc_3-11-rgb_front	43.57	62.26	As soon as you put it on make sure to wear them for a very long time to where your feet would mold into them.	18.69	448.56000000000006	25	17.942400000000003
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_4	1oJm9P-j4pc_4-11-rgb_front	62.26	70.71	Pretty much it would stretch out when you wear it when you put this on there.	8.449999999999996	202.7999999999999	16	12.674999999999994
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_5	1oJm9P-j4pc_5-11-rgb_front	70.71	72.32	These are leather protectors.	1.6099999999999994	38.639999999999986	4	9.659999999999997
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_6	1oJm9P-j4pc_6-11-rgb_front	72.33	81.62	You use these right as soon as you get your shoes home.	9.290000000000006	222.96000000000015	12	18.580000000000013
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_7	1oJm9P-j4pc_7-11-rgb_front	81.62	101.82	You want to spray this on so that it will help your shoes from getting water stains, dust, dirt or some kind of grease stains on your fabric.	20.19999999999999	484.7999999999997	28	17.314285714285706
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_8	1oJm9P-j4pc_8-11-rgb_front	101.82	110.17	It is good for leather, new shoes and fabric shoes.	8.350000000000009	200.4000000000002	10	20.04000000000002
1oJm9P-j4pc	1oJm9P-j4pc-11-rgb_front	1oJm9P-j4pc_9	1oJm9P-j4pc_9-11-rgb_front	110.17	130.15	You just spray all throughout the whole shoe top to bottom and it will repeal water stains and other stains that you may get.	19.980000000000004	479.5200000000001	24	19.980000000000004
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_0	1oN5GdoCO44_0-8-rgb_front	0.13	4.81	Here are three procedures to have a dust rag ready at all times.	4.68	112.32	13	8.639999999999999
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_2	1oN5GdoCO44_2-8-rgb_front	4.81	8.17	First of all. Take a clean jar.	3.3600000000000003	80.64000000000001	7	11.52
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_3	1oN5GdoCO44_3-8-rgb_front	8.96	11.81	Spray it with your favorite dusting oil.	2.8499999999999996	68.39999999999999	7	9.77142857142857
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_4	1oN5GdoCO44_4-8-rgb_front	12.48	16.05	Put a clean lint free rag inside of the jar.	3.5700000000000003	85.68	10	8.568000000000001
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_6	1oN5GdoCO44_6-8-rgb_front	18.98	21.44	Close it. Leave it overnight.	2.460000000000001	59.04000000000002	5	11.808000000000003
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_7	1oN5GdoCO44_7-8-rgb_front	22.88	30.23	The rag will absorb the oils and you will have a dusting rag ready at all times.	7.350000000000001	176.40000000000003	17	10.376470588235296
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_8	1oN5GdoCO44_8-8-rgb_front	30.81	35.02	Plus, it's safe because it's keeping the oils enclosed inside the jar.	4.210000000000004	101.0400000000001	12	8.420000000000009
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_9	1oN5GdoCO44_9-8-rgb_front	35.48	38.45	You can do the same thing with a plastic bag.	2.970000000000006	71.28000000000014	10	7.128000000000014
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_10	1oN5GdoCO44_10-8-rgb_front	38.46	40.6	Just spray the inside of the bag.	2.140000000000001	51.36000000000003	7	7.337142857142861
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_11	1oN5GdoCO44_11-8-rgb_front	42.89	44.73	Put your rag inside.	1.8399999999999963	44.15999999999991	4	11.039999999999978
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_12	1oN5GdoCO44_12-8-rgb_front	44.73	48.98	Close it and it's ready at all times with the oil ready to pickup the dust.	4.25	102.0	16	6.375
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_13	1oN5GdoCO44_13-8-rgb_front	48.98	52.96	Believe it or not, dryer sheets, fragranced at that.	3.980000000000004	95.5200000000001	9	10.613333333333344
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_14	1oN5GdoCO44_14-8-rgb_front	52.95	53.96	You have them.	1.009999999999998	24.239999999999952	3	8.079999999999984
1oN5GdoCO44	1oN5GdoCO44-8-rgb_front	1oN5GdoCO44_15	1oN5GdoCO44_15-8-rgb_front	53.97	59.92	You can dust and you can smell the fragrant and they pick up the dust.	5.950000000000003	142.80000000000007	15	9.520000000000003
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_0	1oTRvR_Y0Lw_0-8-rgb_front	0.36	2.32	Here's another fish attracting technique.	1.96	47.04	5	9.408
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_1	1oTRvR_Y0Lw_1-8-rgb_front	2.32	4.27	It's called chumming a hole.	1.9499999999999995	46.79999999999999	5	9.359999999999998
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_2	1oTRvR_Y0Lw_2-8-rgb_front	4.27	8.52	Not something you always think about while fishing, but it can be a highly effective technique.	4.25	102.0	16	6.375
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_3	1oTRvR_Y0Lw_3-8-rgb_front	8.83	19.59	Now always make sure to check the fishing regulations with your State's Fish and Wildlife Agency to make sure that this is legal before doing it.	10.76	258.24	26	9.932307692307692
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_4	1oTRvR_Y0Lw_4-8-rgb_front	19.59	24.07	Essentially, all you're doing is putting bait down a hole to attract fish.	4.48	107.52	13	8.27076923076923
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_5	1oTRvR_Y0Lw_5-8-rgb_front	24.07	29.69	The scent, the smell, the taste of this bait is going to bring these fish in.	5.620000000000001	134.88000000000002	16	8.430000000000001
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_6	1oTRvR_Y0Lw_6-8-rgb_front	29.9	42.93	So you can do anything from chopping up shiners, and putting pieces down a hole; that's really a good technique for lake trout, to taking maggots putting them down a hole.	13.03	312.71999999999997	31	10.08774193548387
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_7	1oTRvR_Y0Lw_7-8-rgb_front	42.93	51.13	And again, you know, put down six, seven, eight, a half dozen, a dozen; see what happens.	8.200000000000003	196.80000000000007	17	11.576470588235296
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_8	1oTRvR_Y0Lw_8-8-rgb_front	51.94	53.86	See if you can get those fish to come in.	1.9200000000000017	46.08000000000004	10	4.608000000000004
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_9	1oTRvR_Y0Lw_9-8-rgb_front	53.87	60.32	You can also do the same thing; you can cut up night crawlers into very small pieces; again, put those down the hole.	6.450000000000003	154.80000000000007	23	6.7304347826086985
1oTRvR_Y0Lw	1oTRvR_Y0Lw-8-rgb_front	1oTRvR_Y0Lw_10	1oTRvR_Y0Lw_10-8-rgb_front	60.33	64.39	To spend a little bit of money on that to catch some fish is going to be well worth it.	4.060000000000002	97.44000000000004	20	4.8720000000000026
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_1	1oUPuXTsifY_1-8-rgb_front	12.23	15.87	Now, I am going to show you how a terracotta sculpture is made, a small piece, but I will show you.	3.639999999999999	87.35999999999997	21	4.159999999999998
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_2	1oUPuXTsifY_2-8-rgb_front	20.55	36.47	You take the dough and you bat it, bat it flat with anything, with a brush or a handle or whatever, and then you roll the clay and cut out the edges.	15.919999999999998	382.0799999999999	32	11.939999999999998
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_3	1oUPuXTsifY_3-8-rgb_front	36.47	43.05	You take a knife and cut the edges, cut the edges, so that you get a nice long six inch scale or eight inch scale depending on what.	6.579999999999998	157.91999999999996	28	5.639999999999999
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_4	1oUPuXTsifY_4-8-rgb_front	49.82	62.49	Then you bend it like this, so you've seen that we have made two bands together and we have shaped a cylindrical shape like this.	12.670000000000002	304.08000000000004	25	12.163200000000002
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_5	1oUPuXTsifY_5-8-rgb_front	67.95	92.98	Now, we are going to repeat this process and as we go further we keep repeating this process and putting the second glort, similar band that we have made; and we are going to put it on the first band by scratching the surface of the edge off the first one, little bit of water with a brush, and then we put the second band.	25.03	600.72	65	9.241846153846154
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_6	1oUPuXTsifY_6-8-rgb_front	92.98	115.82	Now we keep repeating this process of making these bands, and fitting it on top of one another, until it goes up and up and up; until we have come to a point where we feel that the basic foundation for what we are trying to make is complete.	22.83999999999999	548.1599999999997	49	11.1869387755102
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_7	1oUPuXTsifY_7-8-rgb_front	115.82	124.81	You will notice which is turning out to be hollow, it is a hollow cylindrical shape.	8.990000000000009	215.76000000000025	16	13.485000000000014
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_8	1oUPuXTsifY_8-8-rgb_front	124.81	129.1	For terracotta sculptures it has to be hollow.	4.289999999999992	102.9599999999998	8	12.869999999999976
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_9	1oUPuXTsifY_9-8-rgb_front	130.19	143.63	You know, it's almost like an abstract shape as you see it, but later on you can turn it into a completely abstract shape, keep it as an abstract sculpture, or we can place any kind of recognizable object.	13.439999999999998	322.55999999999995	39	8.270769230769229
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_10	1oUPuXTsifY_10-8-rgb_front	143.63	155.88	We can make it into a human being by putting it a nice head, or have just a suggestive shape which will give it some kind of identity.	12.25	294.0	28	10.5
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_11	1oUPuXTsifY_11-8-rgb_front	155.88	176.87	This is before fire, when in the fire is sand, rust, and brick, so if we keep it in the solo shape the heat is distributed much better, so that the heat doesn't affect.	20.99000000000001	503.7600000000002	34	14.8164705882353
1oUPuXTsifY	1oUPuXTsifY-8-rgb_front	1oUPuXTsifY_12	1oUPuXTsifY_12-8-rgb_front	176.87	182.82	Well, this is very interesting, we are doing things, so I hope you have enjoyed this. Thank you.	5.949999999999989	142.79999999999973	18	7.9333333333333185
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_0	1oXGJIpW3h8_0-11-rgb_front	0.09	5.47	How do I use boric acid to kill fleas?	5.38	129.12	9	14.346666666666668
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_1	1oXGJIpW3h8_1-11-rgb_front	5.47	20.98	Boric acid is generally sold at hardware stores, usually it will be labeled as a flea killer.	15.510000000000002	372.24	17	21.896470588235296
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_2	1oXGJIpW3h8_2-11-rgb_front	20.97	30.4	It will come in like a shaker kind of container, much like this or really any other flea powder.	9.43	226.32	19	11.91157894736842
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_3	1oXGJIpW3h8_3-11-rgb_front	32.16	58.46	You also achieve the same thing that boric acid does by mixing borax, four parts of borax to one part salt, using it in the same way you would use boric acid.	26.300000000000004	631.2	32	19.725
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_4	1oXGJIpW3h8_4-11-rgb_front	58.96	77.68	And boric acid essentially your just going to take in this little shaker, and this is used on carpeting, and you'll take and you'll just sprinkle it over carpeting o.k.	18.72000000000001	449.2800000000002	30	14.976000000000006
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_5	1oXGJIpW3h8_5-11-rgb_front	81.84	83.76	And you'll kind of mash that in.	1.9200000000000017	46.08000000000004	7	6.582857142857149
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_6	1oXGJIpW3h8_6-11-rgb_front	83.76	87.91	You want it to get as deep in to the carpet as possible, o.k.	4.1499999999999915	99.5999999999998	14	7.1142857142857
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_7	1oXGJIpW3h8_7-11-rgb_front	94.96	102.14	And then you're going to let it sit for a day.	7.180000000000007	172.32000000000016	11	15.66545454545456
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_10	1oXGJIpW3h8_10-11-rgb_front	139.01	142.53	Now the boric acid is relatively harmless.	3.5200000000000102	84.48000000000025	7	12.068571428571463
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_11	1oXGJIpW3h8_11-11-rgb_front	144.82	164.1	No one I've ever heard of ever having any problems with it, hurting their animals or anything, but as always be careful when using anything like this.	19.28	462.72	27	17.137777777777778
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_13	1oXGJIpW3h8_13-11-rgb_front	195.18	197.42	And there you have it, as simple as that.	2.2399999999999807	53.759999999999536	9	5.973333333333282
1oXGJIpW3h8	1oXGJIpW3h8-11-rgb_front	1oXGJIpW3h8_14	1oXGJIpW3h8_14-11-rgb_front	197.42	205.52	We have used boric acid to treat our carpet for fleas.	8.100000000000023	194.40000000000057	11	17.67272727272732
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_0	1olaFIqQ10A_0-8-rgb_front	0.23	5.17	There's no question it takes four legs to make a usable horse.	4.9399999999999995	118.56	12	9.88
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_1	1olaFIqQ10A_1-8-rgb_front	5.17	18.85	So, we're going to look at the front legs and learn some of those parts, because that's what in any kind of horse work, you're going to need to know how to talk and converse with your veterinarian in a professional way, as horses do become lame and it's important to understand those parts.	13.68	328.32	54	6.08
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_2	1olaFIqQ10A_2-8-rgb_front	18.85	22.15	We have a forearm, just like we would have on our bodies.	3.299999999999997	79.19999999999993	12	6.599999999999994
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_3	1olaFIqQ10A_3-8-rgb_front	23.37	26.57	We consider this part of the horse to be the knee.	3.1999999999999993	76.79999999999998	11	6.981818181818181
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_4	1olaFIqQ10A_4-8-rgb_front	26.57	29.43	As well as then we have the cannon bone.	2.859999999999999	68.63999999999997	9	7.626666666666663
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_5	1olaFIqQ10A_5-8-rgb_front	29.43	34.37	The cannon bone is a strong structural part that is supported by tendons and ligaments.	4.939999999999998	118.55999999999996	15	7.903999999999996
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_6	1olaFIqQ10A_6-8-rgb_front	34.84	37.48	And that leads down into the pastern.	2.6399999999999935	63.35999999999984	7	9.051428571428549
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_7	1olaFIqQ10A_7-8-rgb_front	38.5	47.81	The pastern has a fetlock joint, this joint here, and the portion between the fetlock and the coronary band where the hoof grows from.	9.310000000000002	223.44000000000003	24	9.310000000000002
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_8	1olaFIqQ10A_8-8-rgb_front	48.87	54.23	We want to know that this is called a chestnut.	5.359999999999999	128.64	10	12.864
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_9	1olaFIqQ10A_9-8-rgb_front	54.23	61.76	And that's actually a part of the evolution of the horse's front leg, at a time when the horse was a two-toed animal.	7.530000000000001	180.72000000000003	23	7.857391304347828
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_10	1olaFIqQ10A_10-8-rgb_front	61.76	69.7	This is the unnecessary part that has, through evolution, come up and created this bony or horny kind of spot.	7.940000000000005	190.56000000000012	20	9.528000000000006
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_11	1olaFIqQ10A_11-8-rgb_front	69.7	74.3	A lot of people don't understand that this is just a piece of that bone tissue that was like the hoof.	4.599999999999994	110.39999999999986	21	5.257142857142851
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_12	1olaFIqQ10A_12-8-rgb_front	74.31	75.36	Then, we have down here, another part similar.	1.0499999999999972	25.199999999999932	8	3.1499999999999915
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_13	1olaFIqQ10A_13-8-rgb_front	75.35	81.02	This horse doesn't have much of it, but there's a small part that you may feel when you palpate around the horse's leg.	5.670000000000002	136.08000000000004	23	5.916521739130436
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_14	1olaFIqQ10A_14-8-rgb_front	81.34	82.6	And that's called an ergot.	1.259999999999991	30.23999999999978	5	6.0479999999999565
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_15	1olaFIqQ10A_15-8-rgb_front	82.86	84.77	The ergot is similar to the chestnut.	1.9099999999999968	45.839999999999925	7	6.548571428571418
1olaFIqQ10A	1olaFIqQ10A-8-rgb_front	1olaFIqQ10A_16	1olaFIqQ10A_16-8-rgb_front	85.05	92.91	It's just a piece of hoof tissue that can be peeled away and kept in a neat and tidy appearance when we clip these horses for show.	7.859999999999999	188.64	27	6.986666666666666
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_0	1ovWfK_k3-Q_0-8-rgb_front	0.51	3.82	O'kay so that application is out and now you're thinking classes.	3.3099999999999996	79.44	11	7.221818181818182
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_1	1ovWfK_k3-Q_1-8-rgb_front	3.82	4.98	Where do I take classes?	1.1600000000000006	27.840000000000018	5	5.568000000000003
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_2	1ovWfK_k3-Q_2-8-rgb_front	11.54	15.76	There is a barrage of places that you can take real estate classes.	4.220000000000001	101.28000000000002	13	7.790769230769232
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_3	1ovWfK_k3-Q_3-8-rgb_front	15.76	22.78	You can take them on line, you can take them at your local community college, or you can take them at a local real estate school.	7.020000000000001	168.48000000000002	26	6.48
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_4	1ovWfK_k3-Q_4-8-rgb_front	22.78	25.13	You might live in a small town and you're thinking real estate school?	2.349999999999998	56.39999999999995	13	4.338461538461535
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_5	1ovWfK_k3-Q_5-8-rgb_front	25.13	26.43	Where's the closest one?	1.3000000000000007	31.200000000000017	4	7.800000000000004
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_6	1ovWfK_k3-Q_6-8-rgb_front	26.43	28.31	Well it might be 45 minutes away.	1.879999999999999	45.119999999999976	7	6.445714285714282
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_7	1ovWfK_k3-Q_7-8-rgb_front	28.94	32.81	Well let me tell you now and this is based on my experience.	3.870000000000001	92.88000000000002	13	7.144615384615387
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_8	1ovWfK_k3-Q_8-8-rgb_front	32.82	36.59	There is thousands of realtors in the world.	3.770000000000003	90.48000000000008	8	11.31000000000001
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_9	1ovWfK_k3-Q_9-8-rgb_front	36.6	45.14	They all have their own experience and I feel that I'm one of the best out there though because of my research in finding a good school and that kind of thing so let me tell you how to do it.	8.54	204.96	41	4.9990243902439015
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_10	1ovWfK_k3-Q_10-8-rgb_front	45.15	61.77	When you're thinking about a great school, call, you've seen that guy whatever his name is or gal and she's all over the signs like me, Shelly Davis, you know everywhere you turn you see Shelly Davis' team, Shelly Davis, pick up the phone and call Shelly Davis and say where did you go to school, what worked for you?	16.620000000000005	398.8800000000001	60	6.6480000000000015
1ovWfK_k3-Q	1ovWfK_k3-Q-8-rgb_front	1ovWfK_k3-Q_11	1ovWfK_k3-Q_11-8-rgb_front	61.77	68.04	There is always going to be a real estate school that has a stellar reputation amongst the realtors and there's a reason why.	6.270000000000003	150.48000000000008	23	6.542608695652177
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_0	1oys0KyRSS0_0-8-rgb_front	0.25	2.54	Now previously we talked about finding the release point.	2.29	54.96	9	6.1066666666666665
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_1	1oys0KyRSS0_1-8-rgb_front	2.98	8.8	As we stated, the release point is essentially the point where the ball comes out of his hand.	5.82	139.68	18	7.760000000000001
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_2	1oys0KyRSS0_2-8-rgb_front	10.0	13.97	Whether it's here, it's here, it's here, it's somewhere in this vicinity.	3.9700000000000006	95.28000000000002	12	7.940000000000001
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_3	1oys0KyRSS0_3-8-rgb_front	13.98	16.04	Now once it leaves his hand, you need to keep your eyes on the ball.	2.0599999999999987	49.43999999999997	15	3.295999999999998
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_4	1oys0KyRSS0_4-8-rgb_front	16.05	22.05	This is why in our stance we have a level head, we have both eyes pointed down at the pitcher, makes it much easier to pick up.	6.0	144.0	27	5.333333333333333
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_5	1oys0KyRSS0_5-8-rgb_front	22.05	23.9	Why do you want to follow the ball out of his hand?	1.849999999999998	44.39999999999995	12	3.699999999999996
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_6	1oys0KyRSS0_6-8-rgb_front	23.86	26.37	A) if you don't see the ball you can't hit the ball.	2.5100000000000016	60.24000000000004	12	5.020000000000003
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_7	1oys0KyRSS0_7-8-rgb_front	26.74	31.58	I can sit here all day with him throwing balls at me, if my eyes closed I'm not going to hit a single one.	4.84	116.16	24	4.84
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_8	1oys0KyRSS0_8-8-rgb_front	31.9	34.97	But if I can see the ball, I have a much better chance of making contact.	3.0700000000000003	73.68	16	4.605
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_9	1oys0KyRSS0_9-8-rgb_front	34.97	37.25	What is the other thing that you get to see?	2.280000000000001	54.72000000000003	10	5.472000000000003
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_10	1oys0KyRSS0_10-8-rgb_front	37.54	39.47	You get to see what kind of pitch is coming.	1.9299999999999995	46.319999999999986	10	4.631999999999999
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_11	1oys0KyRSS0_11-8-rgb_front	40.1	44.19	Other then what kind of pitch is coming, what else are you looking for.	4.089999999999996	98.15999999999993	14	7.011428571428565
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_12	1oys0KyRSS0_12-8-rgb_front	44.19	48.68	You are looking for is it up, is it down, is it inside, is it outside, all these different things.	4.490000000000002	107.76000000000003	20	5.388000000000003
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_13	1oys0KyRSS0_13-8-rgb_front	48.68	52.87	Is it way in the dirt, there is no need to swing, is it a ball, is it a strike.	4.189999999999998	100.55999999999996	20	5.027999999999997
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_14	1oys0KyRSS0_14-8-rgb_front	52.87	54.77	You know is the umpire giving him that much room.	1.9000000000000057	45.600000000000136	10	4.560000000000014
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_15	1oys0KyRSS0_15-8-rgb_front	54.77	57.42	These are all things you can see just from following the ball.	2.6499999999999986	63.599999999999966	12	5.299999999999997
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_16	1oys0KyRSS0_16-8-rgb_front	57.97	69.28	Yes, you need to make a split second decision but that split second decision becomes a lot easier if you are watching the ball come at you instead of saying here ok, you are looking at home plate, thinking about something else.	11.310000000000002	271.44000000000005	42	6.462857142857144
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_17	1oys0KyRSS0_17-8-rgb_front	69.95	72.83	Be looking down at the pitcher, follow the ball all the way in.	2.8799999999999955	69.11999999999989	13	5.316923076923069
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_18	1oys0KyRSS0_18-8-rgb_front	72.86	80.47	So from his release point which is here, out of his hand, you want to follow it, track it, track it, track it, all the way through contact.	7.609999999999999	182.64	28	6.522857142857142
1oys0KyRSS0	1oys0KyRSS0-8-rgb_front	1oys0KyRSS0_19	1oys0KyRSS0_19-8-rgb_front	80.98	82.03	And that's staying on the ball.	1.0499999999999972	25.199999999999932	6	4.199999999999989
1p2RAtkTCxY	1p2RAtkTCxY-11-rgb_front	1p2RAtkTCxY_1	1p2RAtkTCxY_1-11-rgb_front	50.39	54.09	It grows in nice close bunches.	3.700000000000003	88.80000000000007	6	14.800000000000011
1p2RAtkTCxY	1p2RAtkTCxY-11-rgb_front	1p2RAtkTCxY_2	1p2RAtkTCxY_2-11-rgb_front	61.63	65.7	But the flat leaf is also good to.	4.07	97.68	8	12.21
1p2RAtkTCxY	1p2RAtkTCxY-11-rgb_front	1p2RAtkTCxY_5	1p2RAtkTCxY_5-11-rgb_front	157.94	163.91	We also want to make sure that the proper PH is in our system.	5.969999999999999	143.27999999999997	14	10.234285714285711
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_0	1p2yqU9kWnw_0-8-rgb_front	0.08	5.45	What is an essential oil and what's the difference between an essential oil and a perfume.	5.37	128.88	16	8.055
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_1	1p2yqU9kWnw_1-8-rgb_front	6.86	10.13	So we have some essential oils here, these are plant derivatives.	3.2700000000000005	78.48000000000002	11	7.1345454545454565
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_2	1p2yqU9kWnw_2-8-rgb_front	13.15	16.11	And basically you can get them in various processes.	2.959999999999999	71.03999999999998	9	7.893333333333331
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_3	1p2yqU9kWnw_3-8-rgb_front	16.12	24.57	Some people will get what's called a distiller and they take the raw plant material and they put it into the distiller with some water and it squishes out the plant essentials.	8.45	202.8	32	6.3374999999999995
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_4	1p2yqU9kWnw_4-8-rgb_front	24.56	30.09	The other thing we have here is we have perfumes, and perfumes are actually kind of similar.	5.530000000000001	132.72000000000003	17	7.807058823529413
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_5	1p2yqU9kWnw_5-8-rgb_front	30.55	38.93	Basically they are a mixture of essential oils that have alcohol or some other kinds of preservatives added to them.	8.379999999999999	201.12	20	10.056
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_6	1p2yqU9kWnw_6-8-rgb_front	38.93	53.84	And perfumes can also be made synthetically, so this could actually be you know a perfume could actually be something that is entirely man made.	14.910000000000004	357.8400000000001	25	14.313600000000005
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_7	1p2yqU9kWnw_7-8-rgb_front	53.83	57.33	It doesn't actually have to come from a plant.	3.5	84.0	9	9.333333333333334
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_8	1p2yqU9kWnw_8-8-rgb_front	57.36	63.28	But essential oils, which are these are actually, basically something they squish out of the plant.	5.920000000000002	142.08000000000004	16	8.880000000000003
1p2yqU9kWnw	1p2yqU9kWnw-8-rgb_front	1p2yqU9kWnw_9	1p2yqU9kWnw_9-8-rgb_front	63.66	67.47	And when you use these, you can use them for aroma therapy.	3.8100000000000023	91.44000000000004	12	7.6200000000000045
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_1	1pBXuCxJKx8_1-8-rgb_front	15.64	18.76	This is Bailey and he is an eight year old quarter horse.	3.120000000000001	74.88000000000002	12	6.240000000000002
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_2	1pBXuCxJKx8_2-8-rgb_front	18.77	22.0	He does not by any means have perfect confirmation, but he has a lot of things that I do look for in a barrel horse.	3.2300000000000004	77.52000000000001	25	3.1008000000000004
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_3	1pBXuCxJKx8_3-8-rgb_front	21.99	25.13	He is my current barrel horse that I'm currently competing on.	3.140000000000001	75.36000000000003	11	6.850909090909093
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_4	1pBXuCxJKx8_4-8-rgb_front	25.12	30.61	The biggest thing that is his detriment is when looking at this horse he has a very long head.	5.489999999999998	131.75999999999996	19	6.934736842105261
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_5	1pBXuCxJKx8_5-8-rgb_front	30.93	37.74	However, as we'll talk about there are some conformational faults that I will overlook if the horse is a performer.	6.810000000000002	163.44000000000003	20	8.172000000000002
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_6	1pBXuCxJKx8_6-8-rgb_front	37.75	44.5	This horse is one that I raised and did not sell because of his long head and it turned out very good for me because he's been an excellent barrel horse.	6.75	162.0	31	5.225806451612903
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_7	1pBXuCxJKx8_7-8-rgb_front	44.49	58.21	If you look at Bailey's neck, it's rather short and you'll notice that standing here his head is rather high - also a fault, but one that I can use some different equipment to kind of overcome and so you'll see that when we get to the equipment portion.	13.72	329.28000000000003	49	6.720000000000001
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_8	1pBXuCxJKx8_8-8-rgb_front	58.21	62.99	What I do with a horse that has a confirmation fault like that to kind of make up for that in a way.	4.780000000000001	114.72000000000004	23	4.987826086956523
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_9	1pBXuCxJKx8_9-8-rgb_front	63.31	74.28	What he does have that's excellent is he has nice, nice sloping shoulder, he has very short cannon bones which is the area from the knee to the ankle, he has really a nice slope to his pastern.	10.97	263.28000000000003	38	6.92842105263158
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_10	1pBXuCxJKx8_10-8-rgb_front	74.37	85.87	If you look at his back, it's very short on top; his underline is very long underneath, that makes for a strong back and he can really get with it and run and stretch out because of how long he is underneath.	11.5	276.0	42	6.571428571428571
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_11	1pBXuCxJKx8_11-8-rgb_front	86.7	90.26	We'll go around to the back of Bailey and take a look at his back end.	3.5600000000000023	85.44000000000005	16	5.340000000000003
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_12	1pBXuCxJKx8_12-8-rgb_front	90.38	92.74	One of his other faults, he does fidget a little (laughing).	2.359999999999999	56.63999999999997	11	5.149090909090907
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_13	1pBXuCxJKx8_13-8-rgb_front	92.74	101.27	But if you look at his back end, I want you to notice how if you look at his hip and how it flows to his tail he has a really nice low tail set.	8.530000000000001	204.72000000000003	35	5.849142857142858
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_14	1pBXuCxJKx8_14-8-rgb_front	101.28	106.92	And what that usually goes along with is a really long line down his buttocks, down this way, into his hock.	5.640000000000001	135.36	21	6.445714285714287
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_15	1pBXuCxJKx8_15-8-rgb_front	106.91	109.11	I, I like a really long line to there.	2.200000000000003	52.80000000000007	9	5.866666666666674
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_16	1pBXuCxJKx8_16-8-rgb_front	109.36	112.28	Which means his hocks are going to be set very close to the ground.	2.9200000000000017	70.08000000000004	14	5.005714285714289
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_17	1pBXuCxJKx8_17-8-rgb_front	112.57	120.58	What that does is it allows him to power out of his turns, it makes it much easier for him to get down and in the ground, and to be able to push out of a turn.	8.010000000000005	192.24000000000012	37	5.195675675675679
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_18	1pBXuCxJKx8_18-8-rgb_front	120.61	125.86	If he were to have a flatter behind up here and a tail set higher, it's more like a shelf.	5.25	126.0	20	6.3
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_19	1pBXuCxJKx8_19-8-rgb_front	125.89	129.59	Those kind of horses usually have a harder time getting down in the ground for there turns.	3.700000000000003	88.80000000000007	17	5.2235294117647095
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_20	1pBXuCxJKx8_20-8-rgb_front	129.89	137.07	They have a tendency to, to not be able to really gather before they start to run toward the next barrel which we'll talk about in our lessons in a few moments.	7.180000000000007	172.32000000000016	32	5.385000000000005
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_21	1pBXuCxJKx8_21-8-rgb_front	137.37	140.07	So those are the things that Bailey has that are very, very good.	2.6999999999999886	64.79999999999973	13	4.984615384615363
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_22	1pBXuCxJKx8_22-8-rgb_front	140.56	148.03	His faults we're going to overcome because one thing that Bailey has that goes with what I look for in a barrel horse is an excellent disposition.	7.469999999999999	179.27999999999997	27	6.639999999999999
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_23	1pBXuCxJKx8_23-8-rgb_front	148.79	154.48	He is very fidgety, which a lot of barrel horses are, they have to have an, a fire to have a desire to run.	5.689999999999998	136.55999999999997	24	5.689999999999998
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_24	1pBXuCxJKx8_24-8-rgb_front	154.98	158.85	What he does have though that's very good is he's extremely focused.	3.870000000000005	92.88000000000012	12	7.74000000000001
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_25	1pBXuCxJKx8_25-8-rgb_front	159.15	164.94	When he gets in the arena he's very focused on his job and horses that are great barrel horses really love to do it.	5.789999999999992	138.9599999999998	24	5.789999999999992
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_26	1pBXuCxJKx8_26-8-rgb_front	165.23	170.05	If you come by a horse that is, is not enjoying their job - they're not going to be very good at it.	4.820000000000022	115.68000000000052	23	5.029565217391327
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_27	1pBXuCxJKx8_27-8-rgb_front	170.34	177.28	So that's really the number one thing I look for in a barrel horse beyond confirmation is they have to have the desire to do this job.	6.939999999999998	166.55999999999997	27	6.168888888888887
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_28	1pBXuCxJKx8_28-8-rgb_front	177.59	180.04	You can tell that pretty soon after you start to work them.	2.4499999999999886	58.79999999999973	12	4.899999999999977
1pBXuCxJKx8	1pBXuCxJKx8-8-rgb_front	1pBXuCxJKx8_29	1pBXuCxJKx8_29-8-rgb_front	180.97	191.35	So Bailey is an excellent prospect, I have some that are better conformed, but like I said his disposition and attitude and, and his desire to do this job really fills in for some of his faults.	10.379999999999995	249.1199999999999	37	6.73297297297297
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_0	1pDmmsYwDJA_0-8-rgb_front	0.31	4.85	Hi, my name is Sue Conrad, and I am going to show you how to exercise in your car.	4.54	108.96	19	5.734736842105264
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_1	1pDmmsYwDJA_1-8-rgb_front	6.23	18.59	You may think it sounds kind of silly to do exercises in your car, but we spend a lot of time in our car, and this will help reduce some of the tension and stress that we spend driving around town.	12.36	296.64	41	7.235121951219512
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_2	1pDmmsYwDJA_2-8-rgb_front	18.79	21.79	The first exercise we're going to do is a shoulder shrug.	3.0	72.0	11	6.545454545454546
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_3	1pDmmsYwDJA_3-8-rgb_front	22.12	30.98	You want to take your shoulders and bring them up towards your ears, you're going to hold two or three seconds, then you're going to relax.	8.86	212.64	26	8.178461538461537
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_4	1pDmmsYwDJA_4-8-rgb_front	31.3	40.65	So basically you're tensing up your shoulders and then you're releasing, all the stress coming out of your shoulders.	9.349999999999998	224.39999999999995	19	11.81052631578947
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_5	1pDmmsYwDJA_5-8-rgb_front	41.06	49.7	I would suggest doing this eight to ten times holding for two to three seconds, and if you feel like you want to do some more you can do another set or two.	8.64	207.36	33	6.283636363636364
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_6	1pDmmsYwDJA_6-8-rgb_front	50.27	63.49	Another exercise you can do to keep your tush from getting numb is to tense your gluteal muscles, hold for ten seconds and then release.	13.22	317.28000000000003	25	12.691200000000002
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_7	1pDmmsYwDJA_7-8-rgb_front	63.81	65.85	So you're going to tense, release, tense, and release.	2.039999999999992	48.95999999999981	9	5.439999999999979
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_8	1pDmmsYwDJA_8-8-rgb_front	66.46	74.33	Another exercise you can do is to help strengthen the inner thighs.	7.8700000000000045	188.8800000000001	12	15.740000000000007
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_9	1pDmmsYwDJA_9-8-rgb_front	74.75	85.12	You can either take a small pillow, a towel, or a sweatshirt, whatever you have in your vehicle, put in between your thighs and you can squeeze your inner thighs and then relax.	10.370000000000005	248.8800000000001	33	7.5418181818181855
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_10	1pDmmsYwDJA_10-8-rgb_front	89.1	92.76	So you're going to tense those inner thigh muscles, and you're going to release.	3.660000000000011	87.84000000000026	14	6.274285714285733
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_11	1pDmmsYwDJA_11-8-rgb_front	95.45	102.14	Another exercise you can do in your vehicle to help loosen up the shins are toe raises.	6.689999999999998	160.55999999999997	17	9.444705882352938
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_12	1pDmmsYwDJA_12-8-rgb_front	103.36	108.11	You can bring your toes forward, hold for ten seconds, and then relax.	4.75	114.0	13	8.76923076923077
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_13	1pDmmsYwDJA_13-8-rgb_front	109.7	114.78	Bring your toes forward raising the heels, holding for ten seconds, and then release.	5.079999999999998	121.91999999999996	14	8.708571428571426
1pDmmsYwDJA	1pDmmsYwDJA-8-rgb_front	1pDmmsYwDJA_14	1pDmmsYwDJA_14-8-rgb_front	115.7	117.19	And that's how you can exercise in your car!	1.4899999999999949	35.75999999999988	9	3.97333333333332
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_0	1pHupPNh9OE_0-11-rgb_front	2.18	17.67	Alright, we're going to continue to cut up onions until they're nice and small and then we're going to go ahead and make our sauce for the steak.	15.490000000000002	371.7600000000001	28	13.27714285714286
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_1	1pHupPNh9OE_1-11-rgb_front	18.74	41.03	That's going to make the sauce a little bit ahead of time so we give it a chance to cool down before we spoon it over the top of our steak and mushrooms.	22.290000000000003	534.96	33	16.21090909090909
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_2	1pHupPNh9OE_2-11-rgb_front	41.57	47.64	Alright, those onions look pretty good so we're just going to move them off to the side.	6.07	145.68	17	8.569411764705883
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_3	1pHupPNh9OE_3-11-rgb_front	55.85	76.89	We're going to take a small mixing bowl and we're going to go ahead and put a tablespoon of Dijon mustard.	21.04	504.96	21	24.045714285714286
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_4	1pHupPNh9OE_4-11-rgb_front	78.03	96.63	You can do this with country mustard, horseradish mustard, depending on how much you like spice.	18.59999999999999	446.39999999999975	16	27.899999999999984
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_5	1pHupPNh9OE_5-11-rgb_front	97.9	114.27	We're going to rinse this off and we're going to add some horseradish.	16.36999999999999	392.87999999999977	13	30.221538461538444
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_6	1pHupPNh9OE_6-11-rgb_front	114.51	117.63	Now, we've got horseradish cream here.	3.1199999999999903	74.87999999999977	6	12.47999999999996
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_7	1pHupPNh9OE_7-11-rgb_front	128.95	140.04	You can use pure horseradish or you can even go and grate horseradish, depending on how spicy you'd like it to be.	11.090000000000003	266.1600000000001	22	12.09818181818182
1pHupPNh9OE	1pHupPNh9OE-11-rgb_front	1pHupPNh9OE_8	1pHupPNh9OE_8-11-rgb_front	141.18	169.13	Add about a teaspoon of black pepper and half a teaspoon of salt and then we'll just mix it up together.	27.94999999999999	670.7999999999997	21	31.94285714285713
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_1	1pPAkrfqnHg_1-8-rgb_front	0.23	3.15	Now we're ready to cut. Before we cut let me explain what I'm using here.	2.92	70.08	15	4.672
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_2	1pPAkrfqnHg_2-8-rgb_front	4.05	9.36	I'm using a chop saw, it's called the chop saw because it cuts in a chopping fashion.	5.31	127.44	17	7.496470588235294
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_3	1pPAkrfqnHg_3-8-rgb_front	10.73	13.91	The trigger is up in the handle.	3.1799999999999997	76.32	7	10.902857142857142
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_4	1pPAkrfqnHg_4-8-rgb_front	14.21	24.55	The nice thing about this saw is that the guard keeps the blade covered at all times.	10.34	248.16	17	14.59764705882353
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_5	1pPAkrfqnHg_5-8-rgb_front	24.83	27.09	You also want to make sure definitely you're wearing your eye protection during this process.	2.2600000000000016	54.24000000000004	15	3.6160000000000023
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_6	1pPAkrfqnHg_6-8-rgb_front	31.23	39.52	You also want to make sure that when you're using it you line your piece up keeping it tight against the fence and holding it with one hand.	8.290000000000003	198.9600000000001	28	7.105714285714288
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_8	1pPAkrfqnHg_8-8-rgb_front	39.68	44.27	Just watch where your fingers are, you don't want to take anything off.	4.590000000000003	110.16000000000008	13	8.47384615384616
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_7	1pPAkrfqnHg_7-8-rgb_front	39.8	42.95	Now where you hold it and how you hold it you have to be very careful of as well.	3.1500000000000057	75.60000000000014	19	3.97894736842106
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_9	1pPAkrfqnHg_9-8-rgb_front	44.45	48.19	Make sure your hand is away from the blade as you bring it down.	3.739999999999995	89.75999999999988	14	6.411428571428563
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_10	1pPAkrfqnHg_10-8-rgb_front	50.02	56.2	So again it's just basic it's no need to be afraid of the tool just to be aware of what's going on and stay focused on what you're doing.	6.18	148.32	29	5.11448275862069
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_11	1pPAkrfqnHg_11-8-rgb_front	58.51	73.02	A lot of people at home may not have this tool and that's fine there's other hand saws and circular saws or whatever that you could by for cheaper, but because I'm working in my shop I'm going to use the quick and easy chop saw.	14.509999999999998	348.23999999999995	46	7.570434782608695
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_12	1pPAkrfqnHg_12-8-rgb_front	73.28	80.0	So what I've done is for one of my dimensions created a line so it's nice to know where you're going.	6.719999999999999	161.27999999999997	21	7.679999999999999
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_13	1pPAkrfqnHg_13-8-rgb_front	80.45	91.57	One of the things to remember when cutting with the line is there's a situation that occurs when you're cutting wood and I'll demonstrate it.	11.11999999999999	266.87999999999977	25	10.675199999999991
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_14	1pPAkrfqnHg_14-8-rgb_front	92.25	103.14	If you notice there the saw blade, the thickness of the saw blade is cut into the wood.	10.89	261.36	18	14.52
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_15	1pPAkrfqnHg_15-8-rgb_front	103.57	113.87	We call it a curf, it's not important what you call it really, but the thing of it is we have to remember that this dimension is being lost, this amount of wood is being lost in our cut.	10.300000000000011	247.20000000000027	39	6.338461538461545
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_16	1pPAkrfqnHg_16-8-rgb_front	114.15	128.35	So if we want like in our apron piece 16 1/8 inches to that line that means we have to make sure the blade is on the opposite of what we started our measurement.	14.199999999999989	340.7999999999997	34	10.0235294117647
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_18	1pPAkrfqnHg_18-8-rgb_front	128.6	137.4	That's kind of an important thing. A lot of people don't realize that until, it could be common sense I don't know, but that's kind of an important part of the process.	8.800000000000011	211.20000000000027	32	6.6000000000000085
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_19	1pPAkrfqnHg_19-8-rgb_front	137.6	142.67	So we want to make sure that we cut on the opposite along the line but on the opposite side, clear as mud.	5.069999999999993	121.67999999999984	23	5.290434782608688
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_20	1pPAkrfqnHg_20-8-rgb_front	143.96	149.21	Now once you line it up I like to bring the blade down with my hand off the trigger, which is in the handle here.	5.25	126.0	25	5.04
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_21	1pPAkrfqnHg_21-8-rgb_front	149.64	152.79	Line my piece up and like I said just on the other side of the line.	3.1500000000000057	75.60000000000014	16	4.7250000000000085
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_22	1pPAkrfqnHg_22-8-rgb_front	152.99	157.99	Once I'm lined up I hold it in my place.	5.0	120.0	10	12.0
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_23	1pPAkrfqnHg_23-8-rgb_front	158.28	163.96	Hold it in place, my hand safe distance from the blade.	5.680000000000007	136.32000000000016	11	12.392727272727289
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_25	1pPAkrfqnHg_25-8-rgb_front	170.83	174.52	Easy as pie! Now, we'll do that to the other four pieces.	3.6899999999999977	88.55999999999995	12	7.3799999999999955
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_26	1pPAkrfqnHg_26-8-rgb_front	174.78	184.04	We also want to make sure that we cut our table leg down and just for repetitions so you guys remember it, we're going to do the same process again.	9.259999999999993	222.23999999999984	30	7.407999999999995
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_27	1pPAkrfqnHg_27-8-rgb_front	184.55	187.48	Right on the line, hold it place, bring it down.	2.9299999999999784	70.31999999999948	10	7.0319999999999485
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_28	1pPAkrfqnHg_28-8-rgb_front	188.53	189.8	Easy as pie!	1.2700000000000102	30.48000000000025	3	10.160000000000082
1pPAkrfqnHg	1pPAkrfqnHg-8-rgb_front	1pPAkrfqnHg_29	1pPAkrfqnHg_29-8-rgb_front	197.51	200.87	Once our pieces are cut we're ready to assemble.	3.3600000000000136	80.64000000000033	9	8.960000000000036
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_0	1pS3OghYuaA_0-8-rgb_front	0.14	8.14	Now that you've selected your tea cup I'm going to show you how to prep it so we're able to make a nice little design in here.	8.0	192.0	27	7.111111111111111
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_1	1pS3OghYuaA_1-8-rgb_front	8.33	12.76	First of all we're going to remove the cup and this is called cling.	4.43	106.32	14	7.594285714285713
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_2	1pS3OghYuaA_2-8-rgb_front	13.1	17.86	It's a very, very sticky tape and what this will do is secure your tea cup to the plate.	4.76	114.24	19	6.012631578947368
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_3	1pS3OghYuaA_3-8-rgb_front	20.41	34.16	You just rip off a little piece and you can pull it out and just kind of go around the little the circle on the plate and then you take your tea cup and stick it to the plate.	13.749999999999996	329.9999999999999	39	8.461538461538458
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_4	1pS3OghYuaA_4-8-rgb_front	35.8	37.03	And you don't want any of it to show so, there we go.	1.230000000000004	29.520000000000095	13	2.270769230769238
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_6	1pS3OghYuaA_6-8-rgb_front	39.0	57.88	So that's how your get this to stick. Next we're going to take a piece of floral foam, now the floral foam I have had soaking, it's best to let this soak overnight because you don't want it to have pockets of air in here.	18.880000000000003	453.12000000000006	45	10.069333333333336
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_7	1pS3OghYuaA_7-8-rgb_front	59.2	64.91	So if it soaks overnight it's going to be very moist you want it to be saturated fully.	5.709999999999994	137.03999999999985	18	7.613333333333325
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_8	1pS3OghYuaA_8-8-rgb_front	65.18	68.17	And what I'm going to do is cut a piece to fit in this container.	2.989999999999995	71.75999999999988	15	4.783999999999992
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_9	1pS3OghYuaA_9-8-rgb_front	69.65	81.03	So I'm just going to cut a little piece and we're going to just cut it down a little bit more, and a little bit more, just going to kind of wing it here, then you push it in to the container.	11.379999999999995	273.1199999999999	42	6.50285714285714
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_10	1pS3OghYuaA_10-8-rgb_front	85.64	96.91	Next you tape the container you just use your clear florist tape and just make a little X on the container.	11.269999999999996	270.4799999999999	21	12.879999999999995
1pS3OghYuaA	1pS3OghYuaA-8-rgb_front	1pS3OghYuaA_11_12	1pS3OghYuaA_11_12-8-rgb_front	97.39	99.53	O.K. and that's how you prep the container.	2.140000000000001	51.36000000000003	8	6.4200000000000035
1pWVfHd-Nwc	1pWVfHd-Nwc-8-rgb_front	1pWVfHd-Nwc_1	1pWVfHd-Nwc_1-8-rgb_front	2.77	5.67	This segment would be a background in Buddhism.	2.9	69.6	8	8.7
1pWVfHd-Nwc	1pWVfHd-Nwc-8-rgb_front	1pWVfHd-Nwc_2	1pWVfHd-Nwc_2-8-rgb_front	7.71	15.68	Buddhism starts with the birth of Siddhartha Gautama who became the Buddha he was born in 563 B.C.	7.97	191.28	18	10.626666666666669
1pWVfHd-Nwc	1pWVfHd-Nwc-8-rgb_front	1pWVfHd-Nwc_4	1pWVfHd-Nwc_4-8-rgb_front	16.23	27.26	to a privilege family. His shelter existences created the culture which he eventually left and sot refugee in the jungle for 6 years becoming sync.	11.03	264.71999999999997	25	10.5888
1pWVfHd-Nwc	1pWVfHd-Nwc-8-rgb_front	1pWVfHd-Nwc_5	1pWVfHd-Nwc_5-8-rgb_front	27.62	41.36	Realizing that there we a middle way did not have to be so extreme and in this middle way he from this then from the rest of his life.	13.739999999999998	329.76	29	11.37103448275862
1pWVfHd-Nwc	1pWVfHd-Nwc-8-rgb_front	1pWVfHd-Nwc_6	1pWVfHd-Nwc_6-8-rgb_front	41.62	48.21	For over 40 years he thought other basic principles and we would talk a little bit about them in the following segments.	6.590000000000003	158.16000000000008	22	7.189090909090913
1pWVfHd-Nwc	1pWVfHd-Nwc-8-rgb_front	1pWVfHd-Nwc_7	1pWVfHd-Nwc_7-8-rgb_front	49.03	53.63	This next segment is a overview basic ideas of Buddhism.	4.600000000000001	110.40000000000003	10	11.040000000000004
1pd6CDNcuEM	1pd6CDNcuEM-11-rgb_front	1pd6CDNcuEM_0	1pd6CDNcuEM_0-11-rgb_front	0.68	2.7	Let's talk about how to get rid of cat odor.	2.02	48.48	10	4.848000000000001
1pd6CDNcuEM	1pd6CDNcuEM-11-rgb_front	1pd6CDNcuEM_2	1pd6CDNcuEM_2-11-rgb_front	12.16	15.97	Litter boxes are very important to keep clean.	3.810000000000001	91.44000000000004	8	11.430000000000003
1pd6CDNcuEM	1pd6CDNcuEM-11-rgb_front	1pd6CDNcuEM_3	1pd6CDNcuEM_3-11-rgb_front	15.97	34.62	There are many types of litter that are on the market, some work better than others, some cats rely on better than others.	18.65	447.6	23	19.46086956521739
1pd6CDNcuEM	1pd6CDNcuEM-11-rgb_front	1pd6CDNcuEM_4	1pd6CDNcuEM_4-11-rgb_front	34.62	47.96	Some cats don't like certain types of litter so always experiment initially to find out what your cat prefers.	13.340000000000003	320.1600000000001	19	16.850526315789477
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_2	1pnIcdqFroA_2-8-rgb_front	7.2	16.53	If you focus on the air speed, the green arc is the maneuvering speed of the airplane.	9.330000000000002	223.92000000000004	17	13.171764705882357
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_3	1pnIcdqFroA_3-8-rgb_front	16.84	19.0	When you get into the yellow arc, that's the caution area.	2.16	51.84	11	4.712727272727273
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_4	1pnIcdqFroA_4-8-rgb_front	19.19	26.85	That's the point where complete deflection of the controls at high speed could damage the airplane.	7.66	183.84	16	11.49
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_5	1pnIcdqFroA_5-8-rgb_front	27.47	31.9	In the green arc, full deflection of controls is not supposed to damage the airplane.	4.43	106.32	15	7.087999999999999
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_6	1pnIcdqFroA_6-8-rgb_front	32.49	40.35	So in the yellow arc you have to be careful, in the green arc you have a normal flying mode, and when you get to the red line, that's a do not exceed speed.	7.859999999999999	188.64	34	5.548235294117647
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_7	1pnIcdqFroA_7-8-rgb_front	40.5	49.35	That's the point where if you exceed the red line, in this case, 100 miles an hour, then the wings may come off the airplane, which is not a good situation.	8.850000000000001	212.40000000000003	31	6.851612903225807
1pnIcdqFroA	1pnIcdqFroA-8-rgb_front	1pnIcdqFroA_8	1pnIcdqFroA_8-8-rgb_front	49.85	52.08	We never fly above red line; not in the airplane.	2.229999999999997	53.519999999999925	10	5.351999999999992
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_0	1ptbP5xTIdw_0-8-rgb_front	3.06	7.74	In this clip, we're going to loosen up our knees for our martial arts workout.	4.68	112.32	15	7.488
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_1	1ptbP5xTIdw_1-8-rgb_front	8.08	10.1	So what we're going to do is simply put both hands on our knees.	2.0199999999999996	48.47999999999999	14	3.462857142857142
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_2	1ptbP5xTIdw_2-8-rgb_front	10.23	14.87	We're going to rotate our knees in one direction.	4.639999999999999	111.35999999999996	9	12.37333333333333
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_3	1ptbP5xTIdw_3-8-rgb_front	15.2	18.24	Again, one way and the other way.	3.039999999999999	72.95999999999998	7	10.42285714285714
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_4	1ptbP5xTIdw_4-8-rgb_front	18.96	28.04	Now as I rotate, I'm bending my knees bringing them forward as much as I can all the way to one side, bringing them back again.	9.079999999999998	217.91999999999996	26	8.38153846153846
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_5	1ptbP5xTIdw_5-8-rgb_front	28.22	30.41	So now my knees are straight and now I bend again as I come to the other side.	2.1900000000000013	52.56000000000003	18	2.9200000000000017
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_6	1ptbP5xTIdw_6-8-rgb_front	30.67	33.94	Knee injuries are extremely common in many martial arts.	3.269999999999996	78.4799999999999	9	8.71999999999999
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_7	1ptbP5xTIdw_7-8-rgb_front	34.2	36.71	There's a lot of pivoting involved.	2.509999999999998	60.23999999999995	6	10.039999999999992
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_8	1ptbP5xTIdw_8-8-rgb_front	36.97	43.08	So it's essential that we loosen up this area, warm it up, get blood flowing into that area where the knees are so we get a safer workout.	6.109999999999999	146.64	28	5.237142857142857
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_9	1ptbP5xTIdw_9-8-rgb_front	43.28	48.39	So, from here again, hands on the knees nice and easy, rotate one way, all the way around.	5.109999999999999	122.64	18	6.813333333333333
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_10	1ptbP5xTIdw_10-8-rgb_front	48.64	53.61	Five in one direction, five in the other and repeat that.	4.969999999999999	119.27999999999996	11	10.843636363636362
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_11	1ptbP5xTIdw_11-8-rgb_front	54.34	62.46	Now if you feel any strain, any pressure in the knee, you must be very, very careful and get that checked out, because any kind of damage down there can get bad in a hurry.	8.119999999999997	194.8799999999999	35	5.567999999999998
1ptbP5xTIdw	1ptbP5xTIdw-8-rgb_front	1ptbP5xTIdw_13	1ptbP5xTIdw_13-8-rgb_front	63.8	66.27	So get that checked. Rotate those knees, get them warmed up, and you're ready to go.	2.469999999999999	59.27999999999997	16	3.7049999999999983
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_0	1ptcPCWBvBc_0-8-rgb_front	0.86	12.86	Alright, now we're going to take our large pot, turn our heat up to eight and we're going to pour out a tablespoon of oil, and also going to measure out a tablespoon of butter.	12.0	288.0	35	8.228571428571428
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_1	1ptcPCWBvBc_1-8-rgb_front	20.17	35.55	Now we're going to move this around the bottom of the pan until it covers all the bottom, then we're going to measure out a half a cup of white rice.	15.379999999999995	369.1199999999999	31	11.907096774193544
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_2	1ptcPCWBvBc_2-8-rgb_front	35.83	50.63	Whenever you're measuring something like this it can have a tendency to spill, so it's best to pour it out over into what you plan to put it in, that way there's no waste.	14.800000000000004	355.2000000000001	34	10.447058823529416
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_3	1ptcPCWBvBc_3-8-rgb_front	52.5	65.35	Alright, we're going to give this a stir to let the butter incorporate with the rice and we're going to go back to our vegetable stock and stir this.	12.849999999999994	308.39999999999986	29	10.634482758620685
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_4	1ptcPCWBvBc_4-8-rgb_front	65.82	67.73	I can see the little globs down here at the bottom.	1.9100000000000108	45.84000000000026	11	4.167272727272751
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_5	1ptcPCWBvBc_5-8-rgb_front	78.22	86.6	Alright, then we're going to measure out one cup of stock because you'd like to have a two to one liquid to rice ratio.	8.379999999999995	201.1199999999999	24	8.379999999999995
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_6	1ptcPCWBvBc_6-8-rgb_front	87.23	97.36	Move the stock, and then we're going to bring this to our back burner, we're going to bring this up to a boil.	10.129999999999995	243.1199999999999	23	10.570434782608691
1ptcPCWBvBc	1ptcPCWBvBc-8-rgb_front	1ptcPCWBvBc_7	1ptcPCWBvBc_7-8-rgb_front	97.61	102.04	Then, when it does so, we're going to take our lid and put it on, and reduce the heat.	4.430000000000007	106.32000000000016	19	5.595789473684219
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_0	1pycas4XL9U_0-11-rgb_front	0.66	4.92	Tip number 5: Collecting Jewelry Over Time.	4.26	102.24	7	14.605714285714283
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_1	1pycas4XL9U_1-11-rgb_front	6.47	33.18	Instead of going out on one grand buying trip, as much fun as that may be, it's a better and more accurate reflection of your personality if you slowly collect key pieces of jewelry over time.	26.71	641.04	36	17.806666666666665
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_2	1pycas4XL9U_2-11-rgb_front	34.23	43.59	For example, do a single initial buying trip and find out what you need.	9.360000000000008	224.6400000000002	14	16.0457142857143
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_3	1pycas4XL9U_3-11-rgb_front	44.13	57.61	Then, after that, continue to buy pieces when you go shopping in the future.	13.479999999999997	323.5199999999999	14	23.108571428571423
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_4	1pycas4XL9U_4-11-rgb_front	58.55	78.22	For example, if someone gives you a gift certificate for your birthday, this is a great opportunity to buy that ring that you've been eying for the past couple months.	19.67	472.08	30	15.736
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_6	1pycas4XL9U_6-11-rgb_front	93.23	109.73	Most people's budget cannot afford to spend an enormous amount of money all at one time on jewelry or anything else.	16.5	396.0	21	18.857142857142858
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_7	1pycas4XL9U_7-11-rgb_front	110.95	124.36	Therefore it's a more practical solution to spread out your jewelry acquisition over a period of time.	13.409999999999997	321.8399999999999	17	18.931764705882347
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_8	1pycas4XL9U_8-11-rgb_front	128.06	129.3	Even your whole lifetime.	1.240000000000009	29.76000000000022	4	7.440000000000055
1pycas4XL9U	1pycas4XL9U-11-rgb_front	1pycas4XL9U_9	1pycas4XL9U_9-11-rgb_front	130.57	134.69	The exception to this rule is costume jewelry.	4.1200000000000045	98.88000000000012	8	12.360000000000014
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_1	1q7brn6q5IE_1-8-rgb_front	7.35	11.82	All right I'm back, I'm just doing a little fast clean up.	4.470000000000001	107.28000000000002	12	8.940000000000001
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_2	1q7brn6q5IE_2-8-rgb_front	11.98	17.8	You see we got all of our beautiful shrimp here breaded with the crabmeat stuffing, look at how wonderful.	5.82	139.68	19	7.351578947368421
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_3	1q7brn6q5IE_3-8-rgb_front	17.91	23.57	Here's the trick, you take your Parmesan cheese, fresh Parmesan cheese.	5.66	135.84	11	12.34909090909091
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_4	1q7brn6q5IE_4-8-rgb_front	23.74	25.37	Go out and get fresh.	1.6300000000000026	39.12000000000006	5	7.824000000000012
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_5	1q7brn6q5IE_5-8-rgb_front	25.69	28.83	Go over each one, nice.	3.139999999999997	75.35999999999993	5	15.071999999999983
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_6	1q7brn6q5IE_6-8-rgb_front	28.93	31.56	They will brown it, it'll look beautiful in the oven.	2.629999999999999	63.119999999999976	10	6.311999999999998
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_7	1q7brn6q5IE_7-8-rgb_front	31.61	33.73	I'm telling you that's how you're going to know when they're done.	2.1199999999999974	50.87999999999994	12	4.239999999999995
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_8	1q7brn6q5IE_8-8-rgb_front	33.97	37.17	When they're nice and brown you take them out and you got a beautiful dinner.	3.200000000000003	76.80000000000007	15	5.1200000000000045
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_9	1q7brn6q5IE_9-8-rgb_front	37.25	39.05	Make some asparagus like I said.	1.7999999999999972	43.19999999999993	6	7.199999999999989
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_10	1q7brn6q5IE_10-8-rgb_front	39.18	41.07	Open up a bottle of nice white wine.	1.8900000000000008	45.36000000000002	8	5.670000000000003
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_11	1q7brn6q5IE_11-8-rgb_front	41.22	44.23	Guys do this for your girls; I'm telling you'll be writing me.	3.009999999999998	72.23999999999995	12	6.019999999999996
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_12	1q7brn6q5IE_12-8-rgb_front	44.31	45.84	I mean, let's talk a little bit about prep time.	1.5300000000000011	36.72000000000003	10	3.672000000000003
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_13	1q7brn6q5IE_13-8-rgb_front	45.92	49.83	Prep time, I'm not really sure it's probably about 25 minutes.	3.9099999999999966	93.83999999999992	11	8.530909090909084
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_14	1q7brn6q5IE_14-8-rgb_front	49.97	51.34	I mean come on, isn't 25 minutes worth it to your girls?	1.3700000000000043	32.8800000000001	12	2.7400000000000087
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_15	1q7brn6q5IE_15-8-rgb_front	51.36	54.48	Do something nice for your ladies; they're going to love you for it.	3.1199999999999974	74.87999999999994	13	5.759999999999995
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_16	1q7brn6q5IE_16-8-rgb_front	54.73	60.44	I mean I know I'm no Rachel Ray, she does them 30-minute meals but she inspires me, and I think we have a lot in common.	5.710000000000001	137.04000000000002	26	5.270769230769232
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_17	1q7brn6q5IE_17-8-rgb_front	60.57	69.81	So with that said, I know she's a better cook, but maybe one day I will get to cook for her who knows, I could dream.	9.240000000000002	221.76000000000005	26	8.529230769230772
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_18	1q7brn6q5IE_18-8-rgb_front	70.36	73.01	Put these in the oven, 350 right in the middle.	2.6500000000000057	63.600000000000136	10	6.360000000000014
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_19	1q7brn6q5IE_19-8-rgb_front	73.15	74.49	We'll come back when they're done.	1.3399999999999892	32.15999999999974	6	5.359999999999957
1q7brn6q5IE	1q7brn6q5IE-8-rgb_front	1q7brn6q5IE_20	1q7brn6q5IE_20-8-rgb_front	74.65	79.24	We're going to eat it, we're going to open up some wine, and we're going to tell you storage, how much it costs.	4.589999999999989	110.15999999999974	23	4.789565217391293
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_0	1qBxhsvMUps_0-8-rgb_front	0.52	9.71	Hi this is Aaron at Fitness for Life in Wilmington, North Carolina here to help give you a little guidance on how fast to walk on a treadmill.	9.19	220.56	28	7.877142857142857
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_1	1qBxhsvMUps_1-8-rgb_front	9.71	12.11	Number 1, if we feel like it's too much then it probably is.	2.3999999999999986	57.599999999999966	13	4.430769230769228
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_2	1qBxhsvMUps_2-8-rgb_front	17.09	18.21	You have got to know your body.	1.120000000000001	26.880000000000024	7	3.8400000000000034
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_3	1qBxhsvMUps_3-8-rgb_front	18.21	35.05	We remind a lot of people here, even in our gym, don't over push yourself, you are going to end up over training, at the very worst you will create an injury so if you are on a treadmill and you kind of feel like you are pushing the limits a little too much, most likely you are.	16.839999999999996	404.1599999999999	58	6.968275862068964
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_4	1qBxhsvMUps_4-8-rgb_front	35.46	43.19	Back off into a level that you feel a little more comfortable with because this and I can't give a number because that number is going to vary for all different types of people.	7.729999999999997	185.51999999999992	34	5.456470588235292
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_5	1qBxhsvMUps_5-8-rgb_front	44.95	46.52	Know your limits.	1.5700000000000005	37.680000000000014	3	12.560000000000004
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_6	1qBxhsvMUps_6-8-rgb_front	48.27	49.56	Challenge yourself.	1.2899999999999991	30.95999999999998	2	15.47999999999999
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_7	1qBxhsvMUps_7-8-rgb_front	49.78	52.47	Keep a track of what your paces have been.	2.6899999999999977	64.55999999999995	9	7.173333333333328
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_8	1qBxhsvMUps_8-8-rgb_front	52.47	57.68	If you are walking at 3.2 miles an hour but you can't really do 3.5 track that.	5.210000000000001	125.04000000000002	17	7.35529411764706
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_9	1qBxhsvMUps_9-8-rgb_front	57.81	66.64	If you continue to walk at that 3.2 level it won't take too long before you can get up to that 3.5 level.	8.829999999999998	211.91999999999996	23	9.21391304347826
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_10	1qBxhsvMUps_10-8-rgb_front	68.27	71.59	Be endurant but continue mixing up your walking schedule.	3.3200000000000074	79.68000000000018	9	8.853333333333353
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_11	1qBxhsvMUps_11-8-rgb_front	71.6	94.57	If you have got a goal and you want to get up to a higher walking pace push yourself, come back and recover a little bit, try to get up to that mark, the closer you work towards it the more you will be able to get there but overall if you don't know how fast to walk and you feel like you are walking too fast or you are a little cautious there is probably good reason.	22.97	551.28	78	7.067692307692307
1qBxhsvMUps	1qBxhsvMUps-8-rgb_front	1qBxhsvMUps_12	1qBxhsvMUps_12-8-rgb_front	94.86	105.19	Be safe, walk inside your comfort zone but push the limits when you can and that's the word from Fitness for Life.	10.329999999999998	247.91999999999996	22	11.269090909090908
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_0	1qMpH_7FL68_0-8-rgb_front	0.43	6.26	Now there's a few other things that you don't want to use email for no matter how badly you want to do it.	5.83	139.92000000000002	23	6.083478260869566
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_1	1qMpH_7FL68_1-8-rgb_front	6.89	10.02	One, never ever deliver tragic email.	3.13	75.12	6	12.52
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_3	1qMpH_7FL68_3-8-rgb_front	10.11	18.9	It's very, very impersonal. You don't want to fire somebody, you don't want to let them know one of their co-workers died.	8.79	210.96	22	9.589090909090908
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_4	1qMpH_7FL68_4-8-rgb_front	19.59	20.82	It totally makes it impersonal.	1.2300000000000004	29.52000000000001	5	5.904000000000002
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_5	1qMpH_7FL68_5-8-rgb_front	21.11	23.74	It shows disrespect for human being's feelings.	2.629999999999999	63.119999999999976	7	9.017142857142854
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_6	1qMpH_7FL68_6-8-rgb_front	27.19	28.92	So you want to avoid that.	1.7300000000000004	41.52000000000001	6	6.920000000000002
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_7	1qMpH_7FL68_7-8-rgb_front	28.92	34.34	You also never want to discipline an employee or another person via email.	5.420000000000002	130.08000000000004	13	10.006153846153849
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_9	1qMpH_7FL68_9-8-rgb_front	34.34	36.74	Why? Again, it makes it very impersonal.	2.3999999999999986	57.599999999999966	7	8.228571428571424
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_10	1qMpH_7FL68_10-8-rgb_front	36.76	50.76	But, an email is totally different kind of communication, all we have to determine tone, feeling, thoughts, all of that are words.	14.0	336.0	22	15.272727272727272
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_11	1qMpH_7FL68_11-8-rgb_front	52.14	61.78	So, if you write to me, I am so angry because you did that, well, I can't hear your tone of voice to determine how angry.	9.64	231.36	26	8.89846153846154
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_12	1qMpH_7FL68_12-8-rgb_front	61.78	68.22	I can't see your facial expression to determine what your face is doing, what your body is doing.	6.439999999999998	154.55999999999997	18	8.586666666666664
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_13	1qMpH_7FL68_13-8-rgb_front	68.22	71.86	So a person could take it in way too many different ways.	3.640000000000001	87.36000000000003	12	7.280000000000002
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_14	1qMpH_7FL68_14-8-rgb_front	72.16	78.04	They could blow it off or they could get into hysterics when they're really not in trouble at all.	5.88000000000001	141.12000000000023	19	7.427368421052644
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_15	1qMpH_7FL68_15-8-rgb_front	78.48	86.85	And it's kind of a co-bout, it's something that people who really like to avoid confrontation, really love disciplining via email.	8.36999999999999	200.87999999999977	21	9.565714285714275
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_16	1qMpH_7FL68_16-8-rgb_front	86.85	88.05	So you don't want to do that.	1.2000000000000028	28.800000000000068	7	4.114285714285724
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_17	1qMpH_7FL68_17-8-rgb_front	89.72	94.97	Also in this, tie together a little bit, you never want to write emails when you're angry.	5.25	126.0	17	7.411764705882353
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_18	1qMpH_7FL68_18-8-rgb_front	95.62	107.27	Because when you're angry, you know, in the present state, your thoughts you're angry, your body says you're angry, your voice says you're angry.	11.649999999999991	279.5999999999998	24	11.649999999999991
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_19	1qMpH_7FL68_19-8-rgb_front	107.52	112.49	So you're going to sit down and you're going to fire off an email that will come across very, very hostile.	4.969999999999999	119.27999999999996	21	5.679999999999999
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_20	1qMpH_7FL68_20-8-rgb_front	112.49	117.25	Always cool down before you send an email when you're angry.	4.760000000000005	114.24000000000012	11	10.385454545454555
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_21	1qMpH_7FL68_21-8-rgb_front	117.71	126.03	Because you got to remember, once you hit that send button, it cannot be retrieve, it cannot be retread.	8.320000000000007	199.68000000000015	19	10.509473684210535
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_22	1qMpH_7FL68_22-8-rgb_front	126.04	132.61	So whatever you say on those fits of anger, it's there, it's gone.	6.570000000000007	157.68000000000018	13	12.129230769230784
1qMpH_7FL68	1qMpH_7FL68-8-rgb_front	1qMpH_7FL68_23	1qMpH_7FL68_23-8-rgb_front	132.61	134.78	The damage has been done.	2.1699999999999875	52.0799999999997	5	10.41599999999994
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_0	1qNsErmkIiU_0-3-rgb_front	1.22	11.73	Not only as a female but also as a hair stylist there's nothing I hate more personally than hearing my precious tool hit the ground.	10.51	252.24	25	10.0896
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_1	1qNsErmkIiU_1-3-rgb_front	12.63	20.6	I'm Laura Gibson, beauty expert and I'm here today to talk to you about curling irons, not only curling irons but your battery operated curling iron.	7.970000000000001	191.28000000000003	26	7.356923076923078
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_2	1qNsErmkIiU_2-3-rgb_front	20.84	22.23	It's like any other curling iron.	1.3900000000000006	33.360000000000014	6	5.560000000000002
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_3	1qNsErmkIiU_3-3-rgb_front	22.59	28.36	You have your shell, your rod, but no cord.	5.77	138.48	9	15.386666666666663
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_4	1qNsErmkIiU_4-3-rgb_front	28.75	30.59	That's the best part about it.	1.84	44.16	6	7.36
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_5	1qNsErmkIiU_5-3-rgb_front	30.94	32.73	You can take it almost anywhere.	1.7899999999999956	42.959999999999894	6	7.159999999999982
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_6	1qNsErmkIiU_6-3-rgb_front	33.71	37.36	You can take it camping, Europe, different outlets.	3.6499999999999986	87.59999999999997	8	10.949999999999996
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_7	1qNsErmkIiU_7-3-rgb_front	37.72	41.74	Even better, less space in your bag when you go to travel.	4.020000000000003	96.48000000000008	12	8.040000000000006
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_8	1qNsErmkIiU_8-3-rgb_front	41.99	45.9	The way the economy is now, that's an extra twenty five dollars for that little space.	3.9099999999999966	93.83999999999992	16	5.864999999999995
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_9	1qNsErmkIiU_9-3-rgb_front	49.64	54.04	Use it just like any other curling iron.	4.399999999999999	105.59999999999997	8	13.199999999999996
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_10	1qNsErmkIiU_10-3-rgb_front	54.4	68.52	Open, and then curl it, let it go and voila, that's all there is to it.	14.119999999999996	338.8799999999999	16	21.179999999999993
1qNsErmkIiU	1qNsErmkIiU-3-rgb_front	1qNsErmkIiU_11	1qNsErmkIiU_11-3-rgb_front	68.94	74.65	I'm Laura Gibson, beauty expert and take care of your tools.	5.710000000000008	137.0400000000002	11	12.458181818181837
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_0	1qQEz4pbQkM_0-11-rgb_front	0.78	30.72	AMANDA CLAIRE: So, one of the very basic things you might want to do with the toy, let's say you like the sounds it makes already and you don't necessarily want to bend it yet, maybe one of the first things you want to do is just put an audio jack in it so you can run it through your amplifier or your stereo or whatever it is.	29.94	718.5600000000001	68	10.567058823529411
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_1	1qQEz4pbQkM_1-11-rgb_front	31.41	32.74	So that's what I've got here.	1.3300000000000018	31.920000000000044	6	5.320000000000007
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_2	1qQEz4pbQkM_2-11-rgb_front	33.39	37.89	I've actually already kinda stuck it on the cable.	4.5	108.0	9	12.0
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_3	1qQEz4pbQkM_3-11-rgb_front	39.57	44.7	All right, there's our audio jack and this is a live cable.	5.130000000000003	123.12000000000006	12	10.260000000000003
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_4	1qQEz4pbQkM_4-11-rgb_front	45.36	51.83	This is going into a guitar amplifier over there, so we just kinda put it on there.	6.469999999999999	155.27999999999997	17	9.134117647058822
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_5	1qQEz4pbQkM_5-11-rgb_front	52.96	62.48	And now, what I've got here are--if you look at the speaker here, there are two terminals.	9.519999999999996	228.4799999999999	17	13.439999999999994
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_6	1qQEz4pbQkM_6-11-rgb_front	63.59	80.45	Every speaker has two, sometimes three little contacts on it that go to these wires that are going to the circuit board.	16.86	404.64	22	18.39272727272727
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_7	1qQEz4pbQkM_7-11-rgb_front	81.47	107.08	Well, what you can do is you can take your alligator clips and just clip it on those two terminals on the speaker and then you can take the other side of those clips and clip it on to the terminals of your jack here.	25.61	614.64	45	13.658666666666669
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_8	1qQEz4pbQkM_8-11-rgb_front	108.32	125.02	And then once you've done that, then we can press a button and it's coming to the amplifier now.	16.700000000000003	400.80000000000007	19	21.094736842105267
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_9	1qQEz4pbQkM_9-11-rgb_front	125.58	130.08	We don't have the amplifier very loud but it is all right.	4.500000000000014	108.00000000000034	12	9.000000000000028
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_10	1qQEz4pbQkM_10-11-rgb_front	131.17	148.5	So now we've basically taken the sound that's going to that speaker and we've extended it into this jack.	17.330000000000013	415.9200000000003	19	21.89052631578949
1qQEz4pbQkM	1qQEz4pbQkM-11-rgb_front	1qQEz4pbQkM_11	1qQEz4pbQkM_11-11-rgb_front	149.36	151.86	So I've done this with alligator clips.	2.5	60.0	7	8.571428571428571
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_0	1qYHdB1eWQc_0-8-rgb_front	0.45	4.38	We just talked about ear points to quit smoking.	3.93	94.32	9	10.48
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_1	1qYHdB1eWQc_1-8-rgb_front	4.52	7.57	And there's also body point to help quit smoking.	3.0500000000000007	73.20000000000002	9	8.133333333333335
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_2	1qYHdB1eWQc_2-8-rgb_front	8.55	16.74	One of the most important body point to quit smoking is on the hand, and it's called a Tim Mee point.	8.189999999999998	196.55999999999997	21	9.359999999999998
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_3	1qYHdB1eWQc_3-8-rgb_front	16.74	19.09	How we can locate this Tim Mee point?	2.3500000000000014	56.400000000000034	8	7.050000000000004
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_4	1qYHdB1eWQc_4-8-rgb_front	19.48	20.9	So this is the hand.	1.4199999999999982	34.079999999999956	5	6.815999999999991
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_5	1qYHdB1eWQc_5-8-rgb_front	21.86	33.05	The Tim Mee point is between this, on a transverse line, there's a point called a large intestine 5.	11.189999999999998	268.55999999999995	19	14.13473684210526
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_6	1qYHdB1eWQc_6-8-rgb_front	33.14	38.71	So when you move your finger like this, and between these two tendons, that's one point.	5.57	133.68	16	8.355
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_7	1qYHdB1eWQc_7-8-rgb_front	40.31	45.87	And then, 1.5 inch above this transverse line is called lung 7.	5.559999999999995	133.43999999999988	12	11.11999999999999
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_8	1qYHdB1eWQc_8-8-rgb_front	45.89	50.1	Those two points, in the middle it's the Tim Mee point.	4.210000000000001	101.04000000000002	11	9.185454545454547
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_9	1qYHdB1eWQc_9-8-rgb_front	51.36	56.96	This Tim Mee point we can use that to quit smoking.	5.600000000000001	134.40000000000003	11	12.21818181818182
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_10	1qYHdB1eWQc_10-8-rgb_front	58.5	76.53	So, if we use the needles, going upward to the lung direction and then we thread needle underneath the skin and if we can go point three, point five inches, we can stimulate two points.	18.03	432.72	35	12.363428571428573
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_11	1qYHdB1eWQc_11-8-rgb_front	80.56	84.07	One is Tim Mee point, the other is Lung 7.	3.509999999999991	84.23999999999978	10	8.423999999999978
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_12	1qYHdB1eWQc_12-8-rgb_front	84.12	93.87	And the good thing about this point is we can leave the needles here for even a couple of hours if the patient is comfortable.	9.75	234.0	25	9.36
1qYHdB1eWQc	1qYHdB1eWQc-8-rgb_front	1qYHdB1eWQc_13	1qYHdB1eWQc_13-8-rgb_front	95.59	107.25	So we can tape there and leave it there to continue stimulate the point because this is on a lung channel, so that help the lung function.	11.659999999999997	279.8399999999999	27	10.36444444444444
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_0	1qksnbHvJLY_0-8-rgb_front	1.16	9.51	Okay so one of the things you want to work on is the coming in and out of the front door that is typically where the dog are loose in the house when you are not home.	8.35	200.4	37	5.416216216216216
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_1	1qksnbHvJLY_1-8-rgb_front	10.93	13.68	When you come in to the house that is typically where you are going to be greeted by your dogs.	2.75	66.0	20	3.3
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_2	1qksnbHvJLY_2-8-rgb_front	14.36	22.19	We are going to do this 2 ways I'm going to show you how chaotic it could be if we do it with multiple dogs and then we are going to do it again with just one dog.	7.830000000000002	187.92000000000004	38	4.945263157894738
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_3	1qksnbHvJLY_3-8-rgb_front	23.79	28.51	So I'm going to go out the door and then I'm going to come in as if I'm coming home.	4.720000000000002	113.28000000000006	20	5.664000000000003
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_4	1qksnbHvJLY_4-8-rgb_front	38.77	40.76	Hey guys how are doing?	1.9899999999999949	47.75999999999988	5	9.551999999999977
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_5	1qksnbHvJLY_5-8-rgb_front	40.84	42.34	Hey pups how are doing?	1.5	36.0	5	7.2
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_7	1qksnbHvJLY_7-8-rgb_front	42.5	45.02	Off. Hey how are doing?	2.520000000000003	60.480000000000075	5	12.096000000000014
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_9	1qksnbHvJLY_9-8-rgb_front	45.26	65.8	Hi guys how are doing? Good alright so what we did is in this case it was just the baby that jump and then I immediately then walk out off the house and came back again and rewarded here for not jumping.	20.54	492.96	42	11.737142857142857
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_10	1qksnbHvJLY_10-8-rgb_front	68.0	75.04	So we are going to do it again with just one dog Ty we would use you, Ursula, Raven come over here now we are going to do it with one dog.	7.040000000000006	168.96000000000015	32	5.280000000000005
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_11_12_13	1qksnbHvJLY_11_12_13-8-rgb_front	82.5	106.91	Hey Ty how are doing? Hey buddy come over here hi what a good boy, yes good job, good boy. So as you can see it is a little bit less chaotic when you are working with one dog at a time and working at the doors we are kind of combining 2 things here and talking about working with multiple dogs and the benefits with working with one dog at a time.	24.409999999999997	585.8399999999999	73	8.025205479452053
1qksnbHvJLY	1qksnbHvJLY-8-rgb_front	1qksnbHvJLY_14	1qksnbHvJLY_14-8-rgb_front	107.46	113.15	But also working with come into the door and what kind of greeting you want to have from your dog when you come into the house.	5.690000000000012	136.5600000000003	26	5.252307692307704
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_1	1qs5yIhihMo_1-8-rgb_front	6.72	10.87	Our rice has been cooking for about twenty minutes now and it looks something like this.	4.1499999999999995	99.6	16	6.225
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_2	1qs5yIhihMo_2-8-rgb_front	12.43	22.98	Look how now it has gone an put itself, it's gotten all together now and the liquid and the sofrito, the beans, and the rice are now one.	10.55	253.2	28	9.042857142857144
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_3	1qs5yIhihMo_3-8-rgb_front	23.46	27.02	This is what it kind of looks like before I do my next step.	3.5599999999999987	85.43999999999997	14	6.1028571428571405
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_4	1qs5yIhihMo_4-8-rgb_front	27.78	28.95	The next step is very important.	1.1699999999999982	28.079999999999956	6	4.679999999999993
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_5	1qs5yIhihMo_5-8-rgb_front	29.17	34.33	It is the actual pork and bacon that goes in next to cook in with it.	5.159999999999997	123.83999999999992	16	7.739999999999995
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_6	1qs5yIhihMo_6-8-rgb_front	35.47	48.54	I'm going to go ahead and take what I put on the side before and I am going to place it in here and stir it all up and flavor it up, OK. Let's take that in there now.	13.07	313.68	39	8.043076923076923
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_7	1qs5yIhihMo_7-8-rgb_front	49.0	55.56	Let's move it around like this, umm, look at that, that is going to taste delicious and look delicious.	6.560000000000002	157.44000000000003	19	8.286315789473687
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_8	1qs5yIhihMo_8-8-rgb_front	57.3	64.23	I have left some pork rind on the side for later so I can heat it up and have some wine.	6.930000000000007	166.32000000000016	21	7.920000000000008
1qs5yIhihMo	1qs5yIhihMo-8-rgb_front	1qs5yIhihMo_9	1qs5yIhihMo_9-8-rgb_front	65.32	74.89	So I'm stirring it up and I am going to cook it for a little while longer.	9.570000000000007	229.68000000000015	17	13.510588235294128
1r9BuA9JwsY	1r9BuA9JwsY-11-rgb_front	1r9BuA9JwsY_0	1r9BuA9JwsY_0-11-rgb_front	0.16	9.84	Okay, so now you want to make sure that you've cleaned this stick off, because you want to put it back into your carrier.	9.68	232.32	24	9.68
1r9BuA9JwsY	1r9BuA9JwsY-11-rgb_front	1r9BuA9JwsY_2	1r9BuA9JwsY_2-11-rgb_front	46.07	50.03	You want to wipe it down.	3.960000000000001	95.04000000000002	6	15.840000000000003
1r9BuA9JwsY	1r9BuA9JwsY-11-rgb_front	1r9BuA9JwsY_4	1r9BuA9JwsY_4-11-rgb_front	64.03	67.71	Just give it a good good rub, okay?	3.6799999999999926	88.31999999999982	8	11.039999999999978
1r9BuA9JwsY	1r9BuA9JwsY-11-rgb_front	1r9BuA9JwsY_5	1r9BuA9JwsY_5-11-rgb_front	68.2	69.42	And that is good to go.	1.2199999999999989	29.279999999999973	6	4.8799999999999955
1r9BuA9JwsY	1r9BuA9JwsY-11-rgb_front	1r9BuA9JwsY_6	1r9BuA9JwsY_6-11-rgb_front	80.5	84.56	So, just shake it off a little bit, and then I'll just put that straight into the carrier.	4.060000000000002	97.44000000000004	18	5.413333333333337
1r9BuA9JwsY	1r9BuA9JwsY-11-rgb_front	1r9BuA9JwsY_9	1r9BuA9JwsY_9-11-rgb_front	99.53	106.97	That's absolutely fine. So, you've got your stick ready to go the next time you want to clean a bathroom.	7.439999999999998	178.55999999999997	20	8.927999999999997
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_0	1rGiqgUx360_0-8-rgb_front	0.22	4.23	The marine organism we're going to identify now is the yellowhead jawfish.	4.010000000000001	96.24	12	8.020000000000001
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_1	1rGiqgUx360_1-8-rgb_front	5.39	17.76	The next time you're hanging out under your dive boat, in a sandy or rubble area, look around closely, you may see a small burrow dwelling fish, it's the yellowhead jawfish.	12.37	296.88	31	9.576774193548388
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_2	1rGiqgUx360_2-8-rgb_front	18.6	20.02	They're very interesting fish to watch.	1.4199999999999982	34.079999999999956	6	5.679999999999993
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_3	1rGiqgUx360_3-8-rgb_front	20.81	29.71	After building a burrow in the rubble or sand, the yellowhead jawfish will be seen hovering, tail down, just above the burrow opening.	8.900000000000002	213.60000000000005	23	9.286956521739132
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_4	1rGiqgUx360_4-8-rgb_front	29.71	34.4	When it feels threatened, the fish quickly backs down into its burrow so only its head protrudes.	4.689999999999998	112.55999999999996	17	6.621176470588232
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_5	1rGiqgUx360_5-8-rgb_front	36.75	43.45	If it feels an even greater threat, the yellowhead jawfish will retreat quickly all the way into its burrow and out of sight.	6.700000000000003	160.80000000000007	23	6.99130434782609
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_6	1rGiqgUx360_6-8-rgb_front	43.95	50.62	Some will reemerge fairly quickly, while others will wait quite a few minutes to ensure that whatever threat was there, is gone.	6.669999999999995	160.07999999999987	22	7.27636363636363
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_7	1rGiqgUx360_7-8-rgb_front	52.81	59.65	They can be seen with regularity in all parts of the Tropical waters of Florida, the Bahamas, and the Caribbean.	6.839999999999996	164.1599999999999	20	8.207999999999995
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_8	1rGiqgUx360_8-8-rgb_front	59.76	62.87	Yellowhead jawfish are also very pretty fish.	3.109999999999999	74.63999999999997	7	10.662857142857138
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_9	1rGiqgUx360_9-8-rgb_front	62.89	65.85	Their bodies are white to a pearlescent bluish white.	2.9599999999999937	71.03999999999985	9	7.893333333333317
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_10	1rGiqgUx360_10-8-rgb_front	65.86	71.22	Their heads are slightly darker and range in color from a pale yellow to a pale tan.	5.359999999999999	128.64	17	7.567058823529411
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_11	1rGiqgUx360_11-8-rgb_front	71.29	75.19	Their fins, generally, are fairly clear and pearlescent in appearance.	3.899999999999991	93.59999999999978	10	9.359999999999978
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_12	1rGiqgUx360_12-8-rgb_front	77.06	82.28	They range in size from two to four inches with most in the two to three inch range.	5.219999999999999	125.27999999999996	18	6.959999999999998
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_13	1rGiqgUx360_13-8-rgb_front	83.62	91.18	Their depth range is from ten to sixty feet and they are most commonly seen in sandy areas near coral reefs.	7.560000000000002	181.44000000000003	21	8.640000000000002
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_14	1rGiqgUx360_14-8-rgb_front	91.7	97.17	I've generally seen them in small communities of five to ten animals in a relatively small reef area.	5.469999999999999	131.27999999999997	18	7.293333333333332
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_15	1rGiqgUx360_15-8-rgb_front	97.28	102.6	While hovering over their burrow, yellowhead jawfish are constantly feeding.	5.319999999999993	127.67999999999984	10	12.767999999999985
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_16	1rGiqgUx360_16-8-rgb_front	103.06	109.57	Their diet consists almost entirely of zooplankton that drifts by their burrows.	6.509999999999991	156.23999999999978	12	13.019999999999982
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_17	1rGiqgUx360_17-8-rgb_front	109.64	115.07	They will, occasionally, eat small jellyfish and hydroids that also happen to drift by.	5.429999999999993	130.31999999999982	14	9.308571428571415
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_18	1rGiqgUx360_18-8-rgb_front	115.29	124.6	The small communities of yellowhead jawfish that I mentioned earlier, serves a useful purpose during the breeding season, which is usually late Winter or early Spring.	9.309999999999988	223.4399999999997	26	8.593846153846142
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_19	1rGiqgUx360_19-8-rgb_front	124.6	132.07	Since the fish rarely wonder far from its burrow, it's convenient to have females and males located near one another.	7.469999999999999	179.27999999999997	20	8.963999999999999
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_20	1rGiqgUx360_20-8-rgb_front	132.84	142.79	When they mate, the male courts the female by swimming in an arched position with its fins pointed toward the female.	9.949999999999989	238.79999999999973	21	11.371428571428558
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_21	1rGiqgUx360_21-8-rgb_front	143.19	148.45	After fertilization, the male incubates the eggs in his mouth until they hatch.	5.259999999999991	126.23999999999978	13	9.710769230769214
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_22	1rGiqgUx360_22-8-rgb_front	149.33	156.6	The male, with eggs, will have his mouth slightly open and one will be able to see the eggs, which start out clear and then darken as the fry develop in them.	7.269999999999982	174.47999999999956	32	5.452499999999986
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_23	1rGiqgUx360_23-8-rgb_front	156.69	160.98	The male also turns the eggs to aerate them regularly.	4.289999999999992	102.9599999999998	10	10.295999999999982
1rGiqgUx360	1rGiqgUx360-8-rgb_front	1rGiqgUx360_24	1rGiqgUx360_24-8-rgb_front	161.0	163.24	That's the yellowhead jawfish.	2.240000000000009	53.76000000000022	4	13.440000000000056
1rR7qTEfD-4	1rR7qTEfD-4-8-rgb_front	1rR7qTEfD-4_1	1rR7qTEfD-4_1-8-rgb_front	7.24	10.9	Today we are going to talk about cooking the macrobiotic way.	3.66	87.84	11	7.985454545454545
1rR7qTEfD-4	1rR7qTEfD-4-8-rgb_front	1rR7qTEfD-4_2	1rR7qTEfD-4_2-8-rgb_front	11.63	18.44	Okay we also have our black-beans that we have soaked overnight and they are ready to go into the pot.	6.8100000000000005	163.44	20	8.172
1rR7qTEfD-4	1rR7qTEfD-4-8-rgb_front	1rR7qTEfD-4_3	1rR7qTEfD-4_3-8-rgb_front	19.64	32.7	This is a pressure cooker we are going to cook the beans in the pressure cooker we are going to put a piece of Kombu and we are going to let the beans come to a boil and remove any extra foam.	13.060000000000002	313.44000000000005	42	7.462857142857144
1rR7qTEfD-4	1rR7qTEfD-4-8-rgb_front	1rR7qTEfD-4_4	1rR7qTEfD-4_4-8-rgb_front	32.71	38.69	Part of the reason we soak is to get rid of the foam but we are also going to remove any foam.	5.979999999999997	143.51999999999992	22	6.52363636363636
1rR7qTEfD-4	1rR7qTEfD-4-8-rgb_front	1rR7qTEfD-4_5	1rR7qTEfD-4_5-8-rgb_front	39.89	50.76	Once we are sure that there is no foam we are going to close the pressure cooker and we are going to let the beans cook in the pressure cooker until soft it takes about 45 minutes.	10.869999999999996	260.8799999999999	37	7.050810810810807
1rR7qTEfD-4	1rR7qTEfD-4-8-rgb_front	1rR7qTEfD-4_7	1rR7qTEfD-4_7-8-rgb_front	50.76	60.93	Okay. And they are going to cook and when we finish cooking we are going to have our finish product which is our cooked black-beans.	10.170000000000002	244.08000000000004	25	9.7632
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_0	1rT2MDvamqU_0-8-rgb_front	0.62	5.58	The biggest thing that people say when they have a busy schedule is that they just can't get their exercise in.	4.96	119.04	21	5.668571428571428
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_1	1rT2MDvamqU_1-8-rgb_front	5.58	11.79	I'm going to give you a few tips on how you might be able to incorporate some exercises to your diet, into your day.	6.209999999999999	149.03999999999996	24	6.209999999999998
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_2	1rT2MDvamqU_2-8-rgb_front	11.79	24.45	One thing you can do is you can get one of these balls and if you sit at a desk, you can switch out your chair for about an hour and balance on this ball and that helps build your core.	12.66	303.84000000000003	41	7.4107317073170735
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_3	1rT2MDvamqU_3-8-rgb_front	24.45	35.74	Another thing you can do is you can get on the internet and buys some of these handy little devices, this is a band that you can get some strength training from and use it with your arms and your legs.	11.290000000000004	270.9600000000001	41	6.60878048780488
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_4	1rT2MDvamqU_4-8-rgb_front	35.73	41.1	Then also this is just a dumbbell that you can stop by any sporting good store and pick some up.	5.3700000000000045	128.8800000000001	20	6.444000000000005
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_5	1rT2MDvamqU_5-8-rgb_front	41.09	55.61	A lot of people say they just don't have time to make it to the gym and that's okay so start parking far away from school, far away from your work not really far but you can go ahead and park maybe an extra ten minutes.	14.519999999999996	348.4799999999999	46	7.575652173913041
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_6	1rT2MDvamqU_6-8-rgb_front	55.61	61.95	Then you can walk and you'll be getting ten minutes of exercise to work to or to school and ten minutes to walk back.	6.340000000000003	152.16000000000008	24	6.340000000000003
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_7	1rT2MDvamqU_7-8-rgb_front	62.69	66.53	Think about at the grocery store to or even at the gym.	3.8400000000000034	92.16000000000008	12	7.680000000000007
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_8	1rT2MDvamqU_8-8-rgb_front	66.53	75.35	If you are going to the gym, don't try to find the first parking spot and fight the person for the parking spot.	8.819999999999993	211.67999999999984	23	9.203478260869558
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_9	1rT2MDvamqU_9-8-rgb_front	75.36	81.08	Simply park in the back of the parking lot and then you'll get maybe five minutes of exercise walking to where ever it might be where you might go.	5.719999999999999	137.27999999999997	29	4.733793103448275
1rT2MDvamqU	1rT2MDvamqU-8-rgb_front	1rT2MDvamqU_10	1rT2MDvamqU_10-8-rgb_front	81.09	91.53	Remember you can always go on the internet and order many of these simple devices that you can add throughout your day, that way you don't have to spend time going shopping cause we know you're busy.	10.439999999999998	250.55999999999997	37	6.77189189189189
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_0	1rc77BaY7jg_0-8-rgb_front	0.31	2.73	Sometimes, I'm asked to design logos.	2.42	58.08	6	9.68
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_1	1rc77BaY7jg_1-8-rgb_front	2.93	7.61	Certain calligraphers are really great at designing logos.	4.68	112.32	8	14.04
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_2	1rc77BaY7jg_2-8-rgb_front	7.61	11.85	May I mention one of my mentors, Raphael Boguslav?	4.239999999999999	101.76	9	11.306666666666665
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_3	1rc77BaY7jg_3-8-rgb_front	11.92	14.98	You can check out his work just by going to the internet.	3.0600000000000005	73.44000000000001	12	6.120000000000001
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_4	1rc77BaY7jg_4-8-rgb_front	15.26	21.39	I can't really say that I've had a zillion jobs doing logos, so I can't really say that I specialize in it.	6.130000000000001	147.12	22	6.6872727272727275
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_5	1rc77BaY7jg_5-8-rgb_front	21.42	32.08	I find that, as a calligrapher, there are certain types of businesses that a hand done logo works for.	10.659999999999997	255.83999999999992	19	13.465263157894732
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_6	1rc77BaY7jg_6-8-rgb_front	32.13	35.95	Obviously, obviously, I'm going to do my own logo.	3.82	91.68	9	10.186666666666666
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_7	1rc77BaY7jg_7-8-rgb_front	36.16	41.59	And so, I would call, you know, this is a trade card design.	5.430000000000007	130.32000000000016	13	10.024615384615398
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_8	1rc77BaY7jg_8-8-rgb_front	41.62	46.08	It winds up to be a little tiny thing like this, of course.	4.460000000000001	107.04000000000002	13	8.233846153846155
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_9	1rc77BaY7jg_9-8-rgb_front	46.08	52.31	I wonder if you remember in the beginning when I showed you that fancy P from the Book of Kells?	6.230000000000004	149.5200000000001	20	7.476000000000004
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_10	1rc77BaY7jg_10-8-rgb_front	52.41	54.63	This is actually a clever reference to that.	2.220000000000006	53.28000000000014	8	6.660000000000018
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_11	1rc77BaY7jg_11-8-rgb_front	56.76	58.03	Black, white and gray.	1.2700000000000031	30.480000000000075	4	7.620000000000019
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_12	1rc77BaY7jg_12-8-rgb_front	58.03	60.81	Can you see the black,white and gray in this?	2.780000000000001	66.72000000000003	9	7.413333333333337
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_13	1rc77BaY7jg_13-8-rgb_front	63.39	66.75	Alright so, let me show you a few other logos that I've done.	3.359999999999999	80.63999999999997	13	6.203076923076921
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_14	1rc77BaY7jg_14-8-rgb_front	68.77	77.2	There is a, an absolutely magnificent patisseire chocolatere gelatere in Mt.	8.430000000000007	202.32000000000016	11	18.39272727272729
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_15	1rc77BaY7jg_15-8-rgb_front	77.2	84.6	Kisco, New York, and it's called La Tulipe Desserts, and I designed their logo.	7.399999999999992	177.59999999999982	14	12.685714285714273
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_16	1rc77BaY7jg_16-8-rgb_front	84.6	93.75	And it is just an absolutely enchanting place to visit with absolutely delicious pastries and so on.	9.150000000000006	219.60000000000016	17	12.917647058823537
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_17	1rc77BaY7jg_17-8-rgb_front	94.52	100.47	And a logo like this, alright, winds up going on all kinds of things.	5.950000000000003	142.80000000000007	14	10.200000000000005
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_18	1rc77BaY7jg_18-8-rgb_front	100.74	109.35	So, designing a logo has certain requirements and one of them is that it's a design that needs to go up and it needs to go down.	8.61	206.64	27	7.653333333333332
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_19	1rc77BaY7jg_19-8-rgb_front	110.09	114.66	And it needs to get battered by different kinds of media that might be taking it on.	4.569999999999993	109.67999999999984	17	6.4517647058823435
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_20	1rc77BaY7jg_20-8-rgb_front	116.43	120.37	This is an example of an advertisement that I did for them when I first started.	3.9399999999999977	94.55999999999996	16	5.909999999999997
1rc77BaY7jg	1rc77BaY7jg-8-rgb_front	1rc77BaY7jg_21	1rc77BaY7jg_21-8-rgb_front	120.37	126.22	And you see here's the logo.	5.849999999999994	140.39999999999986	6	23.399999999999977
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_0	1retf-icZlQ_0-8-rgb_front	1.19	5.31	And now we're going to talk about it has an auto focus assist lamp.	4.119999999999999	98.87999999999998	14	7.062857142857141
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_1	1retf-icZlQ_1-8-rgb_front	6.37	12.96	And this is an infrared lamp that lights up the area and allows the auto focus to work properly.	6.590000000000001	158.16000000000005	19	8.32421052631579
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_2	1retf-icZlQ_2-8-rgb_front	13.31	17.04	And you can basically turn that on or off.	3.729999999999998	89.51999999999995	9	9.946666666666662
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_3	1retf-icZlQ_3-8-rgb_front	17.52	19.18	You probably want to keep it on.	1.66	39.84	7	5.691428571428571
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_4	1retf-icZlQ_4-8-rgb_front	20.05	27.39	And you've also got automatic focus and automatic exposure locks.	7.34	176.16	10	17.616
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_5	1retf-icZlQ_5-8-rgb_front	27.8	51.45	So if you set something up like a flower and then you want it to be the same exposure level when a bee flies in, because the bee may change the exposure and the focus, you might want to lock all that down so that it will be done properly as that bee comes across the screen, and you're ready to shoot.	23.65	567.5999999999999	62	9.154838709677415
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_6	1retf-icZlQ_6-8-rgb_front	58.06	61.02	You've also got digital zoom.	2.960000000000001	71.04000000000002	5	14.208000000000004
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_7	1retf-icZlQ_7-8-rgb_front	61.25	63.35	Now there’s two kinds of zooms.	2.1000000000000014	50.400000000000034	6	8.400000000000006
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_8	1retf-icZlQ_8-8-rgb_front	63.59	65.84	There's digital zoom and optical zoom.	2.25	54.0	6	9.0
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_9	1retf-icZlQ_9-8-rgb_front	66.37	77.44	Optical is locking in a lot better because you're able to into to something optically and make it larger with the same amount of pixels.	11.069999999999991	265.6799999999998	25	10.627199999999991
1retf-icZlQ	1retf-icZlQ-8-rgb_front	1retf-icZlQ_10	1retf-icZlQ_10-8-rgb_front	77.91	96.73	Now the digital zoom, it will basically crop it in the camera and reduce the area of your photograph to a smaller area which will make it look like its zoomed and magnified.	18.820000000000007	451.6800000000002	33	13.687272727272733
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_0	1rlbYioN5IA_0-8-rgb_front	0.32	2.82	Coming next into Cow Face Pose.	2.5	60.0	6	10.0
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_1	1rlbYioN5IA_1-8-rgb_front	3.63	5.14	So let's start with our legs.	1.5099999999999998	36.239999999999995	6	6.039999999999999
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_2	1rlbYioN5IA_2-8-rgb_front	5.39	10.17	We're going to take our legs, crossing one over the other.	4.78	114.72	11	10.42909090909091
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_3	1rlbYioN5IA_3-8-rgb_front	10.17	13.85	We're going to attempt to bring the knees on top of each other.	3.68	88.32000000000001	13	6.793846153846155
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_4	1rlbYioN5IA_4-8-rgb_front	15.27	20.31	So the knees should be stack or as close to it as possible.	5.039999999999999	120.95999999999998	13	9.304615384615383
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_5	1rlbYioN5IA_5-8-rgb_front	20.65	29.97	And we want to keep these ankles flexed to create a nice solid foundation for the knee, so the knee doesn't get torque in the wrong direction.	9.32	223.68	27	8.284444444444444
1rlbYioN5IA	1rlbYioN5IA-8-rgb_front	1rlbYioN5IA_6	1rlbYioN5IA_6-8-rgb_front	29.97	56.89	So from here, let's take our left, right leg is on the top, so let's take our left arm reaching it behind the head and taking the right arm, sweeping it underneath and reaching for our fingertips, clasping the fingertips, getting a nice stretch for the arms and releasing the fingertips and untwining.	26.92	646.08	53	12.190188679245283
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_0	1roNMBxogDE_0-8-rgb_front	0.34	5.66	The next merengue partnering basic steps that everyone has to has to master.	5.32	127.68	13	9.821538461538465
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_1	1roNMBxogDE_1-8-rgb_front	5.66	7.05	Begin in close position.	1.3899999999999997	33.35999999999999	4	8.339999999999998
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_2	1roNMBxogDE_2-8-rgb_front	7.3	12.94	Could be an open position but it's much better lead from this close position.	5.64	135.36	14	9.668571428571427
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_3	1roNMBxogDE_3-8-rgb_front	14.32	24.88	Now what we are going to do is go into our Merengue and I'm going to take my partner actually instead of in a circle, I'm going to take her side, side and forward back.	10.56	253.44	35	7.241142857142857
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_4	1roNMBxogDE_4-8-rgb_front	26.83	53.0	So we're going to come we're going to start the step and one, two ,three, four, five, six, seven and one, two ,three, four, five, six, seven and one, two ,three, four, five, six, seven and one, two ,three, four, five, six, seven and one, two ,three, four, five, six, seven and one more basic three, four, five, six, seven, eight.	26.17	628.08	61	10.296393442622952
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_5	1roNMBxogDE_5-8-rgb_front	53.0	59.92	Again in general the leader is using his frame.	6.920000000000002	166.08000000000004	9	18.453333333333337
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_6	1roNMBxogDE_6-8-rgb_front	59.92	63.6	The leader is traveling and he's taking his dance partner with him.	3.68	88.32000000000001	12	7.36
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_7	1roNMBxogDE_7-8-rgb_front	64.2	70.19	He's using his whole body and I'm not just using my hand and not just trying to make her go places by pushing her around.	5.989999999999995	143.75999999999988	25	5.7503999999999955
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_8	1roNMBxogDE_8-8-rgb_front	71.23	74.28	I'm actually using my arm.	3.049999999999997	73.19999999999993	5	14.639999999999986
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_9	1roNMBxogDE_9-8-rgb_front	74.29	77.12	Any part that's connected.	2.8299999999999983	67.91999999999996	4	16.97999999999999
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_10	1roNMBxogDE_10-8-rgb_front	77.11	78.62	I'm not just connected on the back.	1.5100000000000051	36.24000000000012	7	5.177142857142875
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_11	1roNMBxogDE_11-8-rgb_front	78.62	86.13	I have a point of connection on the back but I also have a point of connection right here, where my arm is touching the side of her body.	7.509999999999991	180.23999999999975	29	6.215172413793096
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_12	1roNMBxogDE_12-8-rgb_front	86.59	92.04	So if I want her to move to the side, I'm using my arm to bring her side.	5.450000000000003	130.80000000000007	18	7.26666666666667
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_13	1roNMBxogDE_13-8-rgb_front	92.16	99.47	I'm also opening up this arm a little wider than I normally would and with that she's stepping right with me, right on time.	7.310000000000002	175.44000000000003	24	7.310000000000002
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_14	1roNMBxogDE_14-8-rgb_front	99.48	124.76	Now to switch it's a little tricky because we're staying on the same rhythm we're going left, right, left, right, left, right and then to switch to front back it's the same thing I may use my left hand a little bit more to lead it and coming back I'm using about fifty fifty.	25.28	606.72	54	11.235555555555557
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_15	1roNMBxogDE_15-8-rgb_front	124.77	126.6	My right and my left.	1.8299999999999983	43.91999999999996	5	8.783999999999992
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_16	1roNMBxogDE_16-8-rgb_front	126.61	130.13	Again it's just using your frame, having a good connection.	3.519999999999996	84.4799999999999	10	8.44799999999999
1roNMBxogDE	1roNMBxogDE-8-rgb_front	1roNMBxogDE_17	1roNMBxogDE_17-8-rgb_front	130.14	136.2	Those are the major, major parts in these types of basic merengue steps.	6.060000000000002	145.44000000000003	13	11.187692307692313
1rq9N3m6QR8	1rq9N3m6QR8-8-rgb_front	1rq9N3m6QR8_1	1rq9N3m6QR8_1-8-rgb_front	4.05	10.37	In today segment you are going to learn about belly dancing costume and veil work.	6.319999999999999	151.67999999999998	15	10.111999999999998
1rq9N3m6QR8	1rq9N3m6QR8-8-rgb_front	1rq9N3m6QR8_2	1rq9N3m6QR8_2-8-rgb_front	10.37	13.2	But before I start, let me introduce myself.	2.83	67.92	8	8.49
1rq9N3m6QR8	1rq9N3m6QR8-8-rgb_front	1rq9N3m6QR8_3	1rq9N3m6QR8_3-8-rgb_front	13.46	16.87	I have been dancing with the dancers in the world.	3.41	81.84	10	8.184000000000001
1rq9N3m6QR8	1rq9N3m6QR8-8-rgb_front	1rq9N3m6QR8_4	1rq9N3m6QR8_4-8-rgb_front	17.28	39.25	Such as the Studbook National Berlin Opera, I have ballet and classic operations with Russian technique, contemporary, jazz, modern, presented samba, and of course belly dance and also their artist directors and choreographer of Super Star belly dance dot com.	21.97	527.28	40	13.182
1rq9N3m6QR8	1rq9N3m6QR8-8-rgb_front	1rq9N3m6QR8_5	1rq9N3m6QR8_5-8-rgb_front	39.37	47.26	So get ready to have some fun and make some room in your living room because you are going to learn how to belly dance.	7.890000000000001	189.36	25	7.574400000000001
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_2	1rs4i373I7w_2-8-rgb_front	0.07	17.51	Hi! There are many reasons why a budget might fail or why people give up on their budget but drawing up a budget is usually pure drudgery and livened only by the reality of staring your foolish spending habits in your face.	17.44	418.56000000000006	42	9.965714285714288
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_3	1rs4i373I7w_3-8-rgb_front	17.75	27.0	In fact one of the chief impediments of budgeting is that most people would rather not know how they really use the money.	9.25	222.0	23	9.652173913043478
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_4	1rs4i373I7w_4-8-rgb_front	27.79	33.35	Take heart any spending mistakes you are making are probably common and not impossible to kick.	5.560000000000002	133.44000000000003	16	8.340000000000003
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_5	1rs4i373I7w_5-8-rgb_front	33.35	36.35	More over the bulk of budgeting paints happen at the beginning.	3.0	72.0	11	6.545454545454546
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_6	1rs4i373I7w_6-8-rgb_front	36.35	45.74	After you have a budget in place and you have fine tuned it with a couple of months of actual spending, tracking your expenditures become almost automatic.	9.39	225.36	27	8.346666666666668
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_7	1rs4i373I7w_7-8-rgb_front	45.74	48.4	A lot of people have unrealistic projections.	2.6599999999999966	63.83999999999992	7	9.119999999999989
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_8	1rs4i373I7w_8-8-rgb_front	48.37	51.95	If you are determined to make a budget work, then you've got to be realistic.	3.5800000000000054	85.92000000000013	15	5.728000000000009
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_9	1rs4i373I7w_9-8-rgb_front	52.21	55.09	You've got to be honest with yourself is the first step.	2.8800000000000026	69.12000000000006	11	6.2836363636363695
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_10	1rs4i373I7w_10-8-rgb_front	55.33	62.0	Are you really willing to give up certain items like dining in or buying the latest DVD movie.	6.670000000000002	160.08000000000004	18	8.893333333333336
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_11	1rs4i373I7w_11-8-rgb_front	62.0	69.06	It might more realistic to cut back on the amount you spend rather to attempt totally removing these kinds of expenses from your budget plan.	7.060000000000002	169.44000000000003	25	6.777600000000002
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_12	1rs4i373I7w_12-8-rgb_front	72.28	77.92	You can reduce the amount you spend in these items rather than trying to totally eliminate these luxuries.	5.640000000000001	135.36	18	7.52
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_13	1rs4i373I7w_13-8-rgb_front	77.93	79.7	It is often said if you fail to plan, you plan to fail.	1.769999999999996	42.479999999999905	13	3.2676923076923003
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_14	1rs4i373I7w_14-8-rgb_front	80.26	89.82	A written budget will not only help you keep on track, but will also help you to evaluate where your budget needs to be revised.	9.559999999999988	229.4399999999997	25	9.17759999999999
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_15	1rs4i373I7w_15-8-rgb_front	89.83	91.94	Start a written plan for each month.	2.109999999999999	50.63999999999997	7	7.23428571428571
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_16	1rs4i373I7w_16-8-rgb_front	92.81	94.19	Know that budgets are fluid.	1.3799999999999957	33.1199999999999	5	6.623999999999979
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_17	1rs4i373I7w_17-8-rgb_front	92.94	97.3	At the end of 3 months evaluate how well your budget worked or what adjustments are needed.	4.359999999999999	104.64	17	6.155294117647058
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_18	1rs4i373I7w_18-8-rgb_front	97.32	100.97	Some items get forgotten and aren't placed in your budget.	3.6500000000000057	87.60000000000014	10	8.760000000000014
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_19	1rs4i373I7w_19-8-rgb_front	100.96	104.22	For example, gifts for birthdays, graduations, weddings, showers.	3.260000000000005	78.24000000000012	8	9.780000000000015
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_20	1rs4i373I7w_20-8-rgb_front	104.22	111.06	These are some of the big items that don't make the budget list but which will also throw budgeting into chaos.	6.840000000000003	164.16000000000008	21	7.817142857142861
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_21	1rs4i373I7w_21-8-rgb_front	111.09	121.89	Other forgotten items include car insurance, professional association or club dues, subscription and Internet fees and other kinds of expenses which show up only periodically or annually.	10.799999999999995	259.1999999999999	27	9.599999999999996
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_22	1rs4i373I7w_22-8-rgb_front	122.06	131.87	The solution to this problem is to pull out the calendar and list what kinds of special occasions will be coming up in the next 3 to 6 months.	9.810000000000002	235.44000000000003	29	8.118620689655174
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_23	1rs4i373I7w_23-8-rgb_front	131.97	135.57	Set a price range for gift purchases rather than shopping impulsively.	3.5999999999999943	86.39999999999986	11	7.854545454545442
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_24	1rs4i373I7w_24-8-rgb_front	136.3	142.51	Annual costs such as dues, subscription fees and car insurance and divide them out by 12.	6.2099999999999795	149.0399999999995	16	9.31499999999997
1rs4i373I7w	1rs4i373I7w-8-rgb_front	1rs4i373I7w_25	1rs4i373I7w_25-8-rgb_front	142.93	149.73	Keep a running tally of all annual costs and check periodically as costs go up or down for each item.	6.799999999999983	163.1999999999996	20	8.159999999999979
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_0	1rtpRuLChqk_0-8-rgb_front	0.67	5.62	Last, but not least, we didn't talk about getting into a tiebreaker situation.	4.95	118.8	13	9.13846153846154
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_1	1rtpRuLChqk_1-8-rgb_front	5.62	9.5	In intermediate tennis it's probably going to pop up at some point.	3.88	93.12	12	7.760000000000001
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_2	1rtpRuLChqk_2-8-rgb_front	9.9	12.81	Let's say, your game score is at 6-6.	2.91	69.84	8	8.73
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_4	1rtpRuLChqk_4-8-rgb_front	13.26	15.95	What do you do? Do you keep playing until somebody wins by two games?	2.6899999999999995	64.55999999999999	14	4.61142857142857
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_6	1rtpRuLChqk_6-8-rgb_front	15.95	19.25	No. Everybody now has this tiebreaker system going.	3.3000000000000007	79.20000000000002	8	9.900000000000002
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_7	1rtpRuLChqk_7-8-rgb_front	19.48	22.91	It's the first one to 7 points but you still have to win by 2 points.	3.4299999999999997	82.32	16	5.145
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_8	1rtpRuLChqk_8-8-rgb_front	22.91	26.35	A point is not a game; it's just a regular point.	3.4400000000000013	82.56000000000003	11	7.5054545454545485
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_9	1rtpRuLChqk_9-8-rgb_front	27.27	32.45	What you do is you start, or the first one starts on the right side.	5.180000000000003	124.32000000000008	15	8.288000000000006
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_10	1rtpRuLChqk_10-8-rgb_front	32.44	36.99	If you win the toss or if it's your turn to serve, you're serving one time.	4.550000000000004	109.2000000000001	16	6.825000000000006
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_11	1rtpRuLChqk_11-8-rgb_front	37.58	41.71	You're getting two balls but you're serving from the deuce court.	4.130000000000003	99.12000000000006	11	9.010909090909095
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_12	1rtpRuLChqk_12-8-rgb_front	41.71	50.04	Whoever wins that point then you go to the next serve which would be your opponent's serve and he starts in the add court.	8.329999999999998	199.91999999999996	24	8.329999999999998
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_13	1rtpRuLChqk_13-8-rgb_front	50.04	54.6	He'll hit his two serves, and if he gets the first one in, he'll hit one serve.	4.560000000000002	109.44000000000004	17	6.437647058823533
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_14	1rtpRuLChqk_14-8-rgb_front	55.13	66.61	If he wins or loses the point then he goes over to the deuce court and he'll serve another two balls, or one ball, depending on if he gets the first or second one in, and you play that point.	11.479999999999997	275.5199999999999	40	6.887999999999998
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_15	1rtpRuLChqk_15-8-rgb_front	66.61	67.91	Then it goes to your serve.	1.2999999999999972	31.199999999999932	6	5.199999999999989
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_16	1rtpRuLChqk_16-8-rgb_front	68.27	73.33	Again, you start on the add side, you're not starting on the deuce side.	5.060000000000002	121.44000000000004	14	8.674285714285718
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_17	1rtpRuLChqk_17-8-rgb_front	73.33	79.19	Only the very first server hits one ball, or one point, from the deuce side.	5.859999999999999	140.64	15	9.376
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_18	1rtpRuLChqk_18-8-rgb_front	79.66	84.04	So, you're at the add side, you play it, now you're scoring.	4.38000000000001	105.12000000000025	12	8.76000000000002
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_19	1rtpRuLChqk_19-8-rgb_front	84.04	92.63	The first one to 7 points, you have to win by 2 points, and then you have to switch when you're total points total up to 6.	8.58999999999999	206.15999999999977	27	7.635555555555546
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_20	1rtpRuLChqk_20-8-rgb_front	92.63	101.0	So, if it's 3-3, 2-4, 1-5, you switch ends.	8.370000000000005	200.8800000000001	9	22.32000000000001
1rtpRuLChqk	1rtpRuLChqk-8-rgb_front	1rtpRuLChqk_21	1rtpRuLChqk_21-8-rgb_front	101.0	106.4	Again, like I said, the first one to 7 points and wins by 2, you take the set.	5.400000000000006	129.60000000000014	18	7.200000000000007
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_1	1rvY7z3xiv8_1-8-rgb_front	4.14	9.78	In this series of units, I've given you a small part of the research findings in negotiating.	5.64	135.36	17	7.962352941176469
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_2	1rvY7z3xiv8_2-8-rgb_front	9.89	15.62	If you want to know more about me, you can see my details after this final unit.	5.729999999999999	137.51999999999998	17	8.089411764705881
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_3	1rvY7z3xiv8_3-8-rgb_front	16.53	18.27	Let's look at implementation.	1.7399999999999984	41.75999999999996	4	10.43999999999999
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_4	1rvY7z3xiv8_4-8-rgb_front	18.88	21.28	It's a big subject, and I'll cover two points only.	2.400000000000002	57.60000000000005	10	5.760000000000005
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_5	1rvY7z3xiv8_5-8-rgb_front	21.7	34.15	First of all, particularly if it's a complex implementation involving new technology, or involving many departments and people; follow up is crucial.	12.45	298.79999999999995	22	13.58181818181818
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_6	1rvY7z3xiv8_6-8-rgb_front	34.8	42.59	The rule about follow up is you do not follow things up when problems arrive, you follow up while the ink' is still wet on the contract.	7.790000000000006	186.96000000000015	27	6.92444444444445
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_7	1rvY7z3xiv8_7-8-rgb_front	43.14	50.55	The quicker you can get into support and follow up, the less likely you are to confront problems and difficulties.	7.409999999999997	177.83999999999992	20	8.891999999999996
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_8	1rvY7z3xiv8_8-8-rgb_front	50.64	55.24	But they will arise, and sometimes people say, it's your fault this went wrong.	4.600000000000001	110.40000000000003	14	7.885714285714288
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_9	1rvY7z3xiv8_9-8-rgb_front	55.58	62.23	The other side will say, no it isn't because your position that you took up on this was wrong in the first place.	6.649999999999999	159.59999999999997	23	6.939130434782607
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_10	1rvY7z3xiv8_10-8-rgb_front	62.45	73.23	I'll warn you, this will happen; in major negotiations it happens; however much you plan to avoid it in the negotiation itself.	10.78	258.71999999999997	22	11.759999999999998
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_11	1rvY7z3xiv8_11-8-rgb_front	73.4	75.81	The key issue is to avoid blame.	2.4099999999999966	57.83999999999992	7	8.262857142857131
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_12	1rvY7z3xiv8_12-8-rgb_front	75.81	86.44	The quicker you can get into asking for solutions, and what can be done about it, the more likely you are to minimize the disruption and the cost of an implementation failure.	10.629999999999995	255.1199999999999	32	7.972499999999997
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_13	1rvY7z3xiv8_13-8-rgb_front	89.94	95.79	This has been some ideas on negotiating, and I hope that they're ones that you can use in the future.	5.8500000000000085	140.4000000000002	20	7.02000000000001
1rvY7z3xiv8	1rvY7z3xiv8-8-rgb_front	1rvY7z3xiv8_14	1rvY7z3xiv8_14-8-rgb_front	95.79	97.15	Good hunting.	1.3599999999999994	32.639999999999986	2	16.319999999999993
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_0	1s1TPdCUvhQ_0-8-rgb_front	1.16	14.64	In this clip what we're going to do is identify the area that we're going to pressure wash. One of the most things is to identify where the water is going to run off, also to make sure no over spray gets any plants.	13.48	323.52	44	7.352727272727273
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_1	1s1TPdCUvhQ_1-8-rgb_front	14.64	20.09	We've already removed some potting plants that were in this area so the water run off does not get to it.	5.449999999999999	130.79999999999998	21	6.228571428571428
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_2	1s1TPdCUvhQ_2-8-rgb_front	20.2	27.3	If your using any type of cleaners, mildew sides, there's some organic cleaners out there now that?s safe for the environment.	7.100000000000001	170.40000000000003	21	8.114285714285716
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_3	1s1TPdCUvhQ_3-8-rgb_front	27.3	30.83	You always need to identify where the water is going to go.	3.5299999999999976	84.71999999999994	12	7.059999999999995
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_4	1s1TPdCUvhQ_4-8-rgb_front	31.03	33.4	In this area it seems like the water is going to run down.	2.3699999999999974	56.87999999999994	13	4.37538461538461
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_5_6_7	1s1TPdCUvhQ_5_6_7-8-rgb_front	33.49	50.19	It also leads right into how to pressurize. You want to start from the top to the bottom. Water is going to run downhill so it's always beneficial to start from top to bottom Okay we've already identified the area, there's no problems.	16.699999999999996	400.7999999999999	43	9.320930232558135
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_8	1s1TPdCUvhQ_8-8-rgb_front	50.27	59.99	Had there been any windows that we might need to put a board or a door to make sure there's no water seepage underneath doors.	9.72	233.28000000000003	25	9.3312
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_9	1s1TPdCUvhQ_9-8-rgb_front	60.39	64.54	We put up a little shield around those areas, but that won't be important right now.	4.150000000000006	99.60000000000014	16	6.2250000000000085
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_10	1s1TPdCUvhQ_10-8-rgb_front	64.54	68.71	Once you hit dirt with a pressure washer it's going to blast whatever you see out there.	4.1699999999999875	100.0799999999997	17	5.887058823529394
1s1TPdCUvhQ	1s1TPdCUvhQ-8-rgb_front	1s1TPdCUvhQ_11	1s1TPdCUvhQ_11-8-rgb_front	68.72	73.46	Identify the area, this looks like a safe zone, we're going to get started.	4.739999999999995	113.75999999999988	14	8.125714285714277
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_0	1s3UAxaRWbI_0-8-rgb_front	0.45	1.81	Hi, this is Sean Hobson.	1.36	32.64	5	6.5280000000000005
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_1	1s3UAxaRWbI_1-8-rgb_front	2.25	12.43	What we want you to understand is the most important thing about doing conditioning is being able to incorporate as many basketball skills into your conditioning as possible.	10.18	244.32	28	8.725714285714286
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_2	1s3UAxaRWbI_2-8-rgb_front	12.43	21.86	It does us no good to come out and run end to end just for conditioning purposes if we're not somehow trying to translate the skills of basketball into conditioning.	9.43	226.32	30	7.544
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_3	1s3UAxaRWbI_3-8-rgb_front	21.86	31.63	So what I like to do is try to take any basic skill that I can about the game of basketball, and somehow find a way to do conditioning.	9.77	234.48	29	8.08551724137931
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_4	1s3UAxaRWbI_4-8-rgb_front	31.63	38.81	If you're going to shoot the ball you might as well be shooting the ball constantly on the move, in a certain time frame, in order to get a good conditioning workout.	7.180000000000003	172.32000000000008	32	5.3850000000000025
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_5	1s3UAxaRWbI_5-8-rgb_front	38.8	44.96	If you're going to dribble the ball or run the ball end to end, you might as well be dribbling while you're doing it.	6.160000000000004	147.8400000000001	24	6.160000000000004
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_6	1s3UAxaRWbI_6-8-rgb_front	44.96	50.18	If you can find a way to pass the ball while you're conditioning, that's good as well.	5.219999999999999	125.27999999999996	17	7.36941176470588
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_7	1s3UAxaRWbI_7-8-rgb_front	50.18	54.66	And try to build strength in to the basic skills of basketball is good as well.	4.479999999999997	107.51999999999992	16	6.719999999999995
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_8	1s3UAxaRWbI_8-8-rgb_front	54.66	62.83	So, when you're thinking about setting up conditioning for your practice, try to incorporate the basic skills of basketball into each conditioning drill that you do.	8.170000000000002	196.08000000000004	26	7.541538461538464
1s3UAxaRWbI	1s3UAxaRWbI-8-rgb_front	1s3UAxaRWbI_9	1s3UAxaRWbI_9-8-rgb_front	62.84	70.95	That way not only will your players be more well-rounded in the skills of basketball, they'll also get good conditioning at the same time.	8.11	194.64	24	8.11
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_1	1s3sDViHORA_1-8-rgb_front	6.23	9.24	I want to talk about costumes for a few minutes.	3.01	72.24	10	7.223999999999999
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_2	1s3sDViHORA_2-8-rgb_front	9.54	13.55	Costumes are acquired in all sorts of different ways for community theater production.	4.010000000000002	96.24000000000004	13	7.403076923076925
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_3	1s3sDViHORA_3-8-rgb_front	14.22	18.93	This last show that Verde Valley did, Run for your wife, was a good example.	4.709999999999999	113.03999999999998	15	7.535999999999999
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_4	1s3sDViHORA_4-8-rgb_front	17.58	19.49	We had quite a variety of costumes in this show.	1.91	45.84	10	4.584
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_5	1s3sDViHORA_5-8-rgb_front	19.62	21.74	We had men's suits.	2.1199999999999974	50.87999999999994	4	12.719999999999985
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_6	1s3sDViHORA_6-8-rgb_front	21.85	23.09	Some of these were donated to us.	1.2399999999999984	29.75999999999996	7	4.2514285714285664
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_7	1s3sDViHORA_7-8-rgb_front	23.31	35.17	Some of these we acquired at Good Will industries and if you go to your local thrift shop, you can find lots of clothing and other things for the set too, props and so on.	11.860000000000005	284.6400000000001	35	8.132571428571431
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_8	1s3sDViHORA_8-8-rgb_front	32.23	33.89	Thrift shops are an excellent source.	1.6600000000000037	39.84000000000009	6	6.640000000000015
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_9	1s3sDViHORA_9-8-rgb_front	35.4	38.33	Some of the costumes were supplied by the actors themselves.	2.9299999999999997	70.32	10	7.031999999999999
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_10	1s3sDViHORA_10-8-rgb_front	38.49	40.66	That's always nice because we know they're going to fit.	2.1699999999999946	52.07999999999987	10	5.207999999999987
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_11	1s3sDViHORA_11-8-rgb_front	40.81	47.49	Then some of the costumes were made for the actors by the person who's in charge of costumes for the show.	6.68	160.32	21	7.634285714285714
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_12	1s3sDViHORA_12-8-rgb_front	47.75	53.22	One of the actors in this place played a police officer, who in a sort of a funny scene decided to have tea.	5.469999999999999	131.27999999999997	23	5.707826086956521
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_13	1s3sDViHORA_13-8-rgb_front	53.61	59.22	He went into the kitchen to make tea and he needed to come out wearing an apron.	5.609999999999999	134.64	17	7.919999999999999
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_14	1s3sDViHORA_14-8-rgb_front	59.44	63.45	This apron was made for him by our costume mistress.	4.010000000000005	96.24000000000012	10	9.624000000000011
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_15	1s3sDViHORA_15-8-rgb_front	63.72	68.49	Another fellow in the play was painting his apartment upstairs.	4.769999999999996	114.4799999999999	10	11.44799999999999
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_16	1s3sDViHORA_16-8-rgb_front	68.73	74.58	You never see the apartment, but he keeps coming back into the set with more and more paint all over him.	5.849999999999994	140.39999999999986	21	6.685714285714279
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_17	1s3sDViHORA_17-8-rgb_front	74.78	77.49	As more and more paint spills and gets splashed around.	2.7099999999999937	65.03999999999985	10	6.503999999999985
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_18	1s3sDViHORA_18-8-rgb_front	77.92	84.61	He had a whole series with different stages paint staining on them that he would change from one to the next as the play progressed.	6.689999999999998	160.55999999999997	25	6.422399999999998
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_19	1s3sDViHORA_19-8-rgb_front	85.57	91.83	We had people having a lot of fun putting the paint on the t-shirts and the pants and so on.	6.260000000000005	150.24000000000012	20	7.512000000000006
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_20	1s3sDViHORA_20-8-rgb_front	93.4	95.18	He had a lot of fun with the pants.	1.7800000000000011	42.72000000000003	9	4.74666666666667
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_21	1s3sDViHORA_21-8-rgb_front	95.44	98.03	At the end he put a big hand print on it.	2.5900000000000034	62.16000000000008	11	5.650909090909098
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_23	1s3sDViHORA_23-8-rgb_front	98.38	104.32	You can have a lot costumes. As I said, there are all sorts of sources for them.	5.939999999999998	142.55999999999997	17	8.385882352941174
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_24	1s3sDViHORA_24-8-rgb_front	104.49	105.54	Makeup is the same thing.	1.0500000000000114	25.200000000000273	5	5.040000000000054
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_25	1s3sDViHORA_25-8-rgb_front	105.6	112.05	The most important thing with makeup is keeping it organized and you need somebody in charge of just keeping the makeup stocked.	6.450000000000003	154.80000000000007	22	7.03636363636364
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_26	1s3sDViHORA_26-8-rgb_front	112.47	120.8	Every actor should have their own box of makeup so that they feel it's sanitary and they know what makeup they're going to use and it doesn't get all mixed up and so on.	8.329999999999998	199.91999999999996	34	5.879999999999999
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_27	1s3sDViHORA_27-8-rgb_front	121.31	126.18	The big problem you have with costumes too for that matter is storage space.	4.8700000000000045	116.88000000000012	14	8.348571428571436
1s3sDViHORA	1s3sDViHORA-8-rgb_front	1s3sDViHORA_28	1s3sDViHORA_28-8-rgb_front	126.44	133.05	We'll talk more about the storage place problems and how to solve those when we talk about props.	6.610000000000014	158.64000000000033	18	8.813333333333352
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_0	1s5gc78drOE_0-8-rgb_front	0.74	3.11	Hi, my name is Dan Schmidt from the Chinese Martial Arts Center.	2.37	56.88	12	4.74
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_1	1s5gc78drOE_1-8-rgb_front	3.47	7.76	And today, we're going to be showing you the proper way to perform the Jump Outside Crescent Kick.	4.289999999999999	102.95999999999998	18	5.719999999999999
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_2	1s5gc78drOE_2-8-rgb_front	7.76	14.08	Okay, in this kick, there's a variety of steps that have a circular action.	6.32	151.68	14	10.834285714285716
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_3	1s5gc78drOE_3-8-rgb_front	14.08	20.43	Okay, so starting from a standing position, okay, your first step, you're going to go slightly outward towards the corner.	6.35	152.39999999999998	20	7.619999999999999
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_4	1s5gc78drOE_4-8-rgb_front	20.43	25.36	So you're going to step here, so one, then step as if you're turning; two, with your toes outward.	4.93	118.32	19	6.227368421052631
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_5	1s5gc78drOE_5-8-rgb_front	25.37	27.91	This is where you're going to be jumping.	2.539999999999999	60.95999999999998	8	7.619999999999997
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_6	1s5gc78drOE_6-8-rgb_front	27.92	36.7	So your knee comes up as you spin around, both hands go out, Outside Crescent Kick.	8.780000000000001	210.72000000000003	16	13.170000000000002
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_8	1s5gc78drOE_8-8-rgb_front	36.71	38.05	Okay. So performed at full speed, it looks like this.	1.3399999999999963	32.15999999999991	10	3.2159999999999913
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_11	1s5gc78drOE_11-8-rgb_front	38.04	47.64	So he runs, step, jump and kick. Okay. So as soon as you take the second step, you have to whip your body around and jump up at the same time, to get the proper momentum of the spin.	9.6	230.4	39	5.907692307692307
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_12	1s5gc78drOE_12-8-rgb_front	47.64	52.48	So again, so you step out, round, jump, kick.	4.839999999999996	116.15999999999993	9	12.906666666666656
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_13	1s5gc78drOE_13-8-rgb_front	52.87	59.34	Okay, a few common errors, okay, is if you don't step out to the corner enough, you're not going to get the proper speed to turn around.	6.470000000000006	155.28000000000014	27	5.751111111111117
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_14	1s5gc78drOE_14-8-rgb_front	59.91	64.07	So you don't want to take two steps forward and then try to jump up and turn, it doesn't work.	4.159999999999997	99.83999999999992	20	4.9919999999999956
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_15	1s5gc78drOE_15-8-rgb_front	64.46	72.2	So, you have to build up that speed by step out, turn the foot, you see and your body is turning up and then the kick.	7.740000000000009	185.76000000000025	26	7.144615384615393
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_17	1s5gc78drOE_17-8-rgb_front	72.33	74.16	Okay. So once again.	1.8299999999999983	43.91999999999996	4	10.97999999999999
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_18	1s5gc78drOE_18-8-rgb_front	74.75	76.39	So step, jump, kick.	1.6400000000000006	39.360000000000014	4	9.840000000000003
1s5gc78drOE	1s5gc78drOE-8-rgb_front	1s5gc78drOE_19	1s5gc78drOE_19-8-rgb_front	76.4	80.07	That's the proper way to perform the Jump Outside Crescent Kick.	3.669999999999987	88.07999999999969	11	8.0072727272727
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_1	1s7e4sHQiAs_1-8-rgb_front	4.66	14.17	In this video clip I would be setting up the sole.	9.51	228.24	11	20.74909090909091
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_2	1s7e4sHQiAs_2-8-rgb_front	14.17	19.35	The sole is the very base of our plane.	5.1800000000000015	124.32000000000004	9	13.813333333333338
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_3	1s7e4sHQiAs_3-8-rgb_front	19.35	24.35	Now we need this to be as flat as possible so we can get nice cuts.	5.0	120.0	16	7.5
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_4	1s7e4sHQiAs_4-8-rgb_front	24.35	30.18	First, thing we need to do is retract the blade using the depth adjustment lever.	5.829999999999998	139.91999999999996	15	9.327999999999998
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_5	1s7e4sHQiAs_5-8-rgb_front	30.18	38.54	Next we are going to take a permanent marker and color the bottom.	8.36	200.64	13	15.433846153846153
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_6	1s7e4sHQiAs_6-8-rgb_front	40.03	43.19	I like to use red cause it shows up a little bit better.	3.1599999999999966	75.83999999999992	13	5.833846153846148
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_7	1s7e4sHQiAs_7-8-rgb_front	46.08	61.14	Next we are going to take 180 grit piece of sand paper and we are going to rub the plane on the sand paper for about 30 seconds.	15.060000000000002	361.44000000000005	28	12.908571428571433
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_8	1s7e4sHQiAs_8-8-rgb_front	61.14	70.27	Now when you do this you want to make sure that your sand paper is on a true surface.	9.129999999999995	219.1199999999999	19	11.532631578947363
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_9	1s7e4sHQiAs_9-8-rgb_front	70.27	72.99	I'm using a table saw in this case.	2.719999999999999	65.27999999999997	8	8.159999999999997
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_10	1s7e4sHQiAs_10-8-rgb_front	72.99	83.13	Now when you flip it over after about 30 seconds the areas that are still pretty dark red are going to be low areas that need to be fixed.	10.14	243.36	29	8.391724137931035
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_11	1s7e4sHQiAs_11-8-rgb_front	83.14	92.06	To fix it you are going to continue working the plane on the sand paper until all the red areas are completely gone.	8.920000000000002	214.08000000000004	23	9.307826086956524
1s7e4sHQiAs	1s7e4sHQiAs-8-rgb_front	1s7e4sHQiAs_12	1s7e4sHQiAs_12-8-rgb_front	93.34	108.38	Once all the red is gone you are going to move on to a 220 grit sand paper and even a finer grit sand paper and you are going to continue this until you get a nice smooth finish on the sole of your plane.	15.039999999999992	360.9599999999998	45	8.02133333333333
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_1	1sFvWxhzyJg_1-8-rgb_front	9.23	20.82	So the first step to washing your hands is to have a towel, paper towel, a sink and antibacterial soap.	11.59	278.15999999999997	20	13.907999999999998
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_2	1sFvWxhzyJg_2-8-rgb_front	20.82	27.27	First thing first, so you enter your sink, turn your faucet on.	6.449999999999999	154.79999999999998	12	12.9
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_3	1sFvWxhzyJg_3-8-rgb_front	27.28	32.75	Make sure it is warm not too scolding hot and good water pressure.	5.469999999999999	131.27999999999997	13	10.098461538461535
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_4	1sFvWxhzyJg_4-8-rgb_front	32.76	36.51	Completely wet your hands all the way up to your wrist.	3.75	90.0	11	8.181818181818182
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_5	1sFvWxhzyJg_5-8-rgb_front	36.52	37.9	Roll up your sleeves.	1.3799999999999957	33.1199999999999	4	8.279999999999974
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_6	1sFvWxhzyJg_6-8-rgb_front	37.91	47.04	Warm water, hot water kills bacteria better than cold water as you would see when you start to soap up.	9.130000000000004	219.12000000000012	20	10.956000000000008
1sFvWxhzyJg	1sFvWxhzyJg-8-rgb_front	1sFvWxhzyJg_7	1sFvWxhzyJg_7-8-rgb_front	47.03	50.53	Cold water really doesn't give you a lather.	3.5	84.0	8	10.5
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_0	1sIQ1SMNHqM_0-8-rgb_front	1.04	6.67	In this clip we're going to be applying the base coat.	5.63	135.12	11	12.283636363636363
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_1	1sIQ1SMNHqM_1-8-rgb_front	6.67	9.99	Believe it or not, the next step in this process is going to be doing the grout color.	3.3200000000000003	79.68	18	4.426666666666667
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_2	1sIQ1SMNHqM_2-8-rgb_front	10.0	17.06	The reason we're going to put the grout color on first is it's going to cover the entire switch plate and receptacle.	7.059999999999999	169.43999999999997	22	7.70181818181818
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_3	1sIQ1SMNHqM_3-8-rgb_front	18.52	22.96	That way, when you put your stone look on, it will look like the grout and the stone all came together at once.	4.440000000000001	106.56000000000004	23	4.633043478260871
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_4	1sIQ1SMNHqM_4-8-rgb_front	24.79	27.36	You'll be amazed at how this works.	2.5700000000000003	61.68000000000001	7	8.811428571428573
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_5	1sIQ1SMNHqM_5-8-rgb_front	27.36	31.91	Picking out your grout colors, as I said, is probably going to be a matching process.	4.550000000000001	109.20000000000002	16	6.825000000000001
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_6	1sIQ1SMNHqM_6-8-rgb_front	31.91	43.62	You're not going to use just one color because grout is a mixture of things in itself, so pick colors that are as close to your grout color as possible.	11.709999999999996	281.0399999999999	30	9.367999999999997
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_7	1sIQ1SMNHqM_7-8-rgb_front	43.61	52.97	As you can see here, I've picked kind of muddy grays and a white because I'm going to want to cut the gray down a little bit.	9.36	224.64	27	8.32
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_8	1sIQ1SMNHqM_8-8-rgb_front	52.97	62.26	Using your little egg tray, you're going to squirt a little bit, remember a little bit goes a long way, and this is a fairly small project so you're not going to need a lot of paint.	9.29	222.96	37	6.025945945945946
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_9	1sIQ1SMNHqM_9-8-rgb_front	62.97	66.07	Keep your colors up so you can see what you're mixing.	3.0999999999999943	74.39999999999986	11	6.763636363636351
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_10	1sIQ1SMNHqM_10-8-rgb_front	66.07	80.04	And again, if you get a little bit on your surface or on your hands, it's just craft paint and it will wash off easily.	13.970000000000011	335.28000000000026	25	13.41120000000001
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_11	1sIQ1SMNHqM_11-8-rgb_front	80.7	87.54	That's one of the beauties of using this kind of paint, it goes a long way, it's inexpensive, and it's easy to clean up.	6.840000000000003	164.16000000000008	24	6.840000000000003
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_12	1sIQ1SMNHqM_12-8-rgb_front	87.54	95.28	You're going to see that it may take a little bit to match the exact grout color that you have, and that's why you play with the paint.	7.739999999999995	185.75999999999988	28	6.63428571428571
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_13	1sIQ1SMNHqM_13-8-rgb_front	95.28	98.64	It is inexpensive so you can afford to lose a little if you need to.	3.359999999999999	80.63999999999997	15	5.375999999999999
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_14	1sIQ1SMNHqM_14-8-rgb_front	98.64	111.04	I like to put a little bit on any kind of white surface, a piece of paper, a piece of cardboard, as long as it's white, so that you're working in the same color range.	12.400000000000006	297.60000000000014	35	8.502857142857147
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_15	1sIQ1SMNHqM_15-8-rgb_front	111.71	117.86	Put a little bit on your paper, and then walk it over to your wall and see if you're close to the grout color, if not, just keep adjusting your paint color.	6.150000000000006	147.60000000000014	32	4.612500000000004
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_16	1sIQ1SMNHqM_16-8-rgb_front	117.87	138.98	Use a little bit more white, a little bit more gray, or whatever your grout color happens to be composed of, just keep adding, keep adding, and you'll see that as you work this and walk it over to your wall, you can see, we're getting close.	21.109999999999985	506.6399999999997	47	10.779574468085098
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_17	1sIQ1SMNHqM_17-8-rgb_front	138.99	144.87	We may be a little dark or a little light, you just keep adjusting until you hit that color that you need there.	5.8799999999999955	141.1199999999999	23	6.135652173913039
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_18	1sIQ1SMNHqM_18-8-rgb_front	144.87	151.11	And when you think you've got it, you come back and you paint your entire switch plate cover, including the screws.	6.240000000000009	149.76000000000022	21	7.131428571428581
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_19	1sIQ1SMNHqM_19-8-rgb_front	151.11	154.32	Make sure you get a good coat.	3.2099999999999795	77.03999999999951	7	11.005714285714216
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_20	1sIQ1SMNHqM_20-8-rgb_front	154.32	170.42	Once again, this is going to look like stone, so it doesn't need to be absolutely beautiful like a painting you'd hang on the wall, this is stone, this is Mother Nature at work, so we're going to try to copy what she has done.	16.099999999999994	386.39999999999986	45	8.586666666666664
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_21	1sIQ1SMNHqM_21-8-rgb_front	170.42	179.66	Paint the screws, make sure you keep them moving so you don't paint them in so tight that you can't use them again.	9.240000000000007	221.76000000000016	23	9.64173913043479
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_22	1sIQ1SMNHqM_22-8-rgb_front	179.66	182.72	Just put on a good coat, because you're going to come over this again with the stone color.	3.0600000000000023	73.44000000000005	18	4.080000000000003
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_23	1sIQ1SMNHqM_23-8-rgb_front	182.73	189.49	Be sure you hit all the areas, the inside.	6.760000000000019	162.24000000000046	9	18.026666666666717
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_24	1sIQ1SMNHqM_24-8-rgb_front	189.5	193.41	Make sure you let it dry well before you move on.	3.9099999999999966	93.83999999999992	11	8.530909090909084
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_25	1sIQ1SMNHqM_25-8-rgb_front	193.93	206.79	You're going to paint your receptacle as well, watching, again, for the little holes there, so you can keep them free of accumulated paint.	12.859999999999983	308.6399999999996	24	12.859999999999983
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_26	1sIQ1SMNHqM_26-8-rgb_front	206.79	210.8	Paint the edges because you probably will see some of that.	4.010000000000019	96.24000000000046	11	8.74909090909095
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_27	1sIQ1SMNHqM_27-8-rgb_front	210.8	225.0	And if necessary you can go over a second time if after it dries you see that there's some spots that you've missed.	14.199999999999989	340.7999999999997	23	14.817391304347812
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_28	1sIQ1SMNHqM_28-8-rgb_front	225.01	227.09	See, it doesn't take much paint at all.	2.0800000000000125	49.9200000000003	8	6.2400000000000375
1sIQ1SMNHqM	1sIQ1SMNHqM-8-rgb_front	1sIQ1SMNHqM_29	1sIQ1SMNHqM_29-8-rgb_front	227.53	231.32	And now, believe it or not, you've got your grout done, and we're ready to move on to the next step.	3.789999999999992	90.9599999999998	21	4.331428571428562
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_0	1sg84_vTrqg_0-8-rgb_front	0.21	6.7	In this segment I'm going to talk about Jack completing his backswing.	6.49	155.76	12	12.98
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_1	1sg84_vTrqg_1-8-rgb_front	6.7	11.13	Know thy self, and Jack knew himself.	4.430000000000001	106.32000000000002	7	15.188571428571432
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_2	1sg84_vTrqg_2-8-rgb_front	11.13	18.09	And he knew when his game was off, his first check point was, am I completing my backswing?	6.959999999999999	167.03999999999996	18	9.279999999999998
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_3	1sg84_vTrqg_3-8-rgb_front	21.23	34.83	And by completing a backswing to him that meant extension, full arm swing, full shoulder turn, and full wrist hinge.	13.599999999999998	326.4	20	16.32
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_4	1sg84_vTrqg_4-8-rgb_front	34.83	38.52	Completing the backswing.	3.690000000000005	88.56000000000012	3	29.52000000000004
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_5	1sg84_vTrqg_5-8-rgb_front	40.16	58.32	When he didn't complete his backswing, very often like many of us, if you don't complete your backswing you make a move, you're in front of the ball, club face is open moving to the right, push fade.	18.160000000000004	435.8400000000001	38	11.469473684210527
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_6	1sg84_vTrqg_6-8-rgb_front	58.32	63.1	And that's what Jack would do most of the time if he didn't complete his backswing.	4.780000000000001	114.72000000000004	16	7.170000000000002
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_7	1sg84_vTrqg_7-8-rgb_front	63.11	68.5	But the point is he knew the major mistake in his swing, he knew the first thing that went wrong.	5.390000000000001	129.36	20	6.468000000000001
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_8	1sg84_vTrqg_8-8-rgb_front	68.51	72.44	Do you know the first thing that goes wrong when you start hitting the ball poorly?	3.9299999999999926	94.31999999999982	16	5.894999999999989
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_9	1sg84_vTrqg_9-8-rgb_front	72.45	79.23	Even if your answer is yes, you may not be correct.	6.780000000000001	162.72000000000003	11	14.792727272727276
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_10	1sg84_vTrqg_10-8-rgb_front	79.23	85.16	And how many of you discard that swing and bring in another swing, a relief pitcher, oh I'll try that, I'll try that.	5.929999999999993	142.31999999999982	23	6.187826086956514
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_11_12_13	1sg84_vTrqg_11_12_13-8-rgb_front	85.16	95.76	Jack knew. If he started hitting poorly, the first place he looked, did he complete his backswing? Full arm swing, full shoulder turn, full wrist hinge.	10.600000000000009	254.4000000000002	26	9.784615384615392
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_14	1sg84_vTrqg_14-8-rgb_front	95.76	108.05	And it also wouldn't hurt you, if you start hitting the ball poorly an excellent place to look first is, are you completing your backswing.	12.289999999999992	294.9599999999998	25	11.798399999999992
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_15	1sg84_vTrqg_15-8-rgb_front	108.04	121.97	Because if you're not completing your backswing, the only thoughts that will help you, is a manipulative Band-Aid that in the future is going to hurt you, more than it's going to help you.	13.929999999999993	334.3199999999998	34	9.832941176470584
1sg84_vTrqg	1sg84_vTrqg-8-rgb_front	1sg84_vTrqg_16	1sg84_vTrqg_16-8-rgb_front	121.98	129.14	Be like Jack, you're starting to make some mistakes on the course, make sure you're completing your backswing.	7.159999999999982	171.83999999999958	18	9.546666666666644
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_2	1spCnuBmWYk_2-8-rgb_front	0.43	10.94	Hi! Something that you're going to want to remember is that it takes very, very little water for a child to drown.	10.51	252.24	22	11.465454545454548
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_3	1spCnuBmWYk_3-8-rgb_front	11.07	13.76	A couple of inches is all that they need.	2.6899999999999995	64.55999999999999	9	7.173333333333332
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_4	1spCnuBmWYk_4-8-rgb_front	13.77	16.93	A crawler can very easily crawl into the kitchen.	3.16	75.84	9	8.426666666666668
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_5	1spCnuBmWYk_5-8-rgb_front	16.93	19.59	Remember, babies are kind of top heavy.	2.66	63.84	7	9.12
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_6	1spCnuBmWYk_6-8-rgb_front	22.65	28.91	A crawler can actually tip over into a bucket and drown with just a couple of inches of water.	6.260000000000002	150.24000000000004	19	7.907368421052634
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_7	1spCnuBmWYk_7-8-rgb_front	28.92	35.35	If you're cleaning your kitchen and mopping the floor, you want to be really careful that you have kept your child out of the area.	6.43	154.32	25	6.1728
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_8	1spCnuBmWYk_8-8-rgb_front	35.44	43.41	Whether it's putting him in his crib or playpen, or gating it off with the baby gates that we have discussed.	7.969999999999999	191.27999999999997	21	9.108571428571429
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_9	1spCnuBmWYk_9-8-rgb_front	43.44	54.36	It just takes one second, one phone call, for you to run off, grab the phone quick, and a child can come in and find his way to the bucket, and it could end tragically.	10.920000000000002	262.08000000000004	35	7.488000000000001
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_10	1spCnuBmWYk_10-8-rgb_front	54.61	59.14	Remember that you always want to be very careful of whatever bodies of water.	4.530000000000001	108.72000000000004	14	7.765714285714288
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_11	1spCnuBmWYk_11-8-rgb_front	59.14	61.35	It doesn't take much for a child to drown.	2.210000000000001	53.04000000000002	9	5.893333333333335
1spCnuBmWYk	1spCnuBmWYk-8-rgb_front	1spCnuBmWYk_12	1spCnuBmWYk_12-8-rgb_front	61.51	67.86	Be sure that all of the buckets are either up out of baby's reach or that your child is secured out away from the kitchen if you're cleaning.	6.350000000000001	152.40000000000003	28	5.442857142857144
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_1	1syO65Y29ZM_1-8-rgb_front	11.19	17.95	I'm going to show you how to make Hawaiian pork with braised cabbage and pineapple tomato skewers.	6.76	162.24	17	9.543529411764707
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_2	1syO65Y29ZM_2-8-rgb_front	17.95	25.99	Now I'm going to show you the pieces of equipment that you'll need to make Hawaiian pork as well as the braise to sweet and sour cabbage and the pineapple skewers.	8.04	192.96	31	6.224516129032257
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_3	1syO65Y29ZM_3-8-rgb_front	25.98	30.46	We need a big a large stainless steel casserole dish.	4.48	107.52	10	10.752
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_4	1syO65Y29ZM_4-8-rgb_front	30.46	33.18	This is going to be used for the top of the stove.	2.719999999999999	65.27999999999997	12	5.439999999999998
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_5	1syO65Y29ZM_5-8-rgb_front	33.18	42.29	It can go inside the stove too but we're not going to need to do that in this case, has a nice lid to it, a sharp chefs knife.	9.11	218.64	29	7.5393103448275856
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_6	1syO65Y29ZM_6-8-rgb_front	42.29	49.82	I have a variety of pairing knifes because there is a quite a few of vegetables in this dish so we're going to have to prep those.	7.530000000000001	180.72000000000003	27	6.693333333333334
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_7	1syO65Y29ZM_7-8-rgb_front	49.82	62.91	I have a whisk cause we're going to whisk in brown sugar and spices into the sauce that we're going to make, a pair of tongs of course.	13.089999999999996	314.1599999999999	28	11.219999999999995
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_8	1syO65Y29ZM_8-8-rgb_front	62.92	66.65	Then I have a pineapple knife to slice the pineapple.	3.730000000000004	89.5200000000001	10	8.952000000000009
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_9	1syO65Y29ZM_9-8-rgb_front	66.66	79.33	I got this at the Dull Plantation in Hawaii and it's great for slicing pineapple and skinning pineapple as well as for other things like great fruit segments and things like that.	12.670000000000002	304.08000000000004	32	9.5025
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_10	1syO65Y29ZM_10-8-rgb_front	80.16	85.97	I also have another pot with a lid and this is to braise our sweet and sour cabbage.	5.810000000000002	139.44000000000003	18	7.74666666666667
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_11	1syO65Y29ZM_11-8-rgb_front	85.97	93.66	I'm also going to use some nice bamboo skewers when we grill our delicious pineapple tomato skewers.	7.689999999999998	184.55999999999997	17	10.856470588235291
1syO65Y29ZM	1syO65Y29ZM-8-rgb_front	1syO65Y29ZM_12	1syO65Y29ZM_12-8-rgb_front	93.65	97.8	Join me when we come back and I'm going to show you the ingredients you need to make Hawaiian pork.	4.1499999999999915	99.5999999999998	20	4.97999999999999
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_0	1szb5o0HENU_0-8-rgb_front	0.19	3.98	I'm going to give Carrie here a nice neck massage.	3.79	90.96	10	9.096
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_1	1szb5o0HENU_1-8-rgb_front	4.02	8.27	But I'm going to use the pillow here for a little bit of her comfort, and my comfort.	4.25	102.0	18	5.666666666666667
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_2	1szb5o0HENU_2-8-rgb_front	8.27	14.41	So place the pillow behind the back, I'm going to come into an open diamond stance, knees on either side of our hips.	6.140000000000001	147.36	23	6.406956521739131
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_3	1szb5o0HENU_3-8-rgb_front	14.41	18.38	I'm going to have her tilt her head gently forward.	3.969999999999999	95.27999999999996	10	9.527999999999995
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_4	1szb5o0HENU_4-8-rgb_front	18.38	25.66	Intertwine my fingers, palms towards the neck, rest them on, and then start gently massaging as you pull the heels of the hands back.	7.280000000000001	174.72000000000003	24	7.280000000000001
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_5	1szb5o0HENU_5-8-rgb_front	25.66	31.29	And again, don't stay in one position; kind of go up and down a little bit, back and forth.	5.629999999999999	135.11999999999998	19	7.11157894736842
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_6	1szb5o0HENU_6-8-rgb_front	36.27	39.98	Try not to be too rough.	3.7099999999999937	89.03999999999985	6	14.839999999999977
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_7	1szb5o0HENU_7-8-rgb_front	39.98	45.18	If you feel your client getting tense you know to back up just a little bit; ease up just a little bit, perfect.	5.200000000000003	124.80000000000008	23	5.426086956521742
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_8	1szb5o0HENU_8-8-rgb_front	45.18	54.14	Then after you do that you can give her a nice little massage with neck and shoulders.	8.96	215.04	17	12.649411764705883
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_9	1szb5o0HENU_9-8-rgb_front	54.14	60.58	So I'm going to just gently rub the neck, rub the shoulders.	6.439999999999998	154.55999999999997	12	12.879999999999995
1szb5o0HENU	1szb5o0HENU-8-rgb_front	1szb5o0HENU_10	1szb5o0HENU_10-8-rgb_front	60.58	74.7	Rub it out, give it a little loving kindness, and there you've got a neck massage.	14.120000000000005	338.8800000000001	16	21.180000000000007
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_0	1t4zyrqIw1s_0-8-rgb_front	0.54	4.28	Alright, let's talk now about how to unhook a fish.	3.74	89.76	10	8.976
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_1	1t4zyrqIw1s_1-8-rgb_front	4.28	15.71	I just caught this little black crappy, and now, when you hook a fish, the hook can be anywhere depending on the orientation of the hook when the fish bit.	11.43	274.32	30	9.144
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_2	1t4zyrqIw1s_2-8-rgb_front	15.71	25.67	It could be in the lower jaw, the side, the upper jaw, back in the throat a little bit, sometimes it's more, some areas are more difficult to take the hook out than others.	9.96	239.04	34	7.030588235294118
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_3	1t4zyrqIw1s_3-8-rgb_front	25.67	29.14	If you have a treble hook that makes it even more difficult.	3.469999999999999	83.27999999999997	12	6.939999999999998
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_4	1t4zyrqIw1s_4-8-rgb_front	28.5	50.59	What you want to make sure, first of all, is that, with fish that have spines such as your pan fish, your perch, your bass, the spines are typically on the anal fin, the dorsal fin, sometimes in the ventral fins and often at the edge of the operculum there will be a small spine.	22.090000000000003	530.1600000000001	55	9.63927272727273
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_6	1t4zyrqIw1s_6-8-rgb_front	54.0	61.85	Try to smooth the fins down before you grab them.	7.850000000000001	188.40000000000003	10	18.840000000000003
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_7	1t4zyrqIw1s_7-8-rgb_front	61.85	66.4	Make sure that you have a firm grasp on that fish at all times.	4.550000000000004	109.2000000000001	14	7.800000000000007
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_8	1t4zyrqIw1s_8-8-rgb_front	63.58	66.43	And that will keep you from getting spined and it will be better for the fish.	2.8500000000000085	68.4000000000002	16	4.275000000000013
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_9	1t4zyrqIw1s_9-8-rgb_front	66.82	73.62	And then you simply reach in, try to take the back side of the hook if you can, and you pop it right out.	6.800000000000011	163.20000000000027	24	6.800000000000011
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_10	1t4zyrqIw1s_10-8-rgb_front	73.65	76.59	If you use barbless hooks, it's a lot easier.	2.9399999999999977	70.55999999999995	9	7.839999999999994
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_11	1t4zyrqIw1s_11-8-rgb_front	77.23	82.26	One thing that I find helpful is to often have a pair of pliers.	5.030000000000001	120.72000000000004	14	8.622857142857145
1t4zyrqIw1s	1t4zyrqIw1s-8-rgb_front	1t4zyrqIw1s_12	1t4zyrqIw1s_12-8-rgb_front	83.0	88.87	Much better for taking the hooks out, much easier on your fingers, much easier on the fish.	5.8700000000000045	140.8800000000001	17	8.287058823529419
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_0	1tIp58DN8Nw_0-5-rgb_front	1.69	4.95	Now the eyes are completely done and they look fantastic.	3.26	78.24	10	7.824
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_1	1tIp58DN8Nw_1-5-rgb_front	4.95	6.34	But the finishing touch is now are the lips.	1.3899999999999997	33.35999999999999	9	3.7066666666666657
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_2	1tIp58DN8Nw_2-5-rgb_front	6.34	27.89	This is the signature point of this look is with the old Hollywood starlet it was normally that red, Madonna red, but with the flapper look, it was that more dark glossy, shiny... we are going to combine the two with a burgundy, shimmery, glossy type lip.	21.55	517.2	47	11.004255319148935
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_3	1tIp58DN8Nw_3-5-rgb_front	27.99	30.81	So, I am going to start with a burgundy lip liner.	2.8200000000000003	67.68	11	6.152727272727273
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_4	1tIp58DN8Nw_4-5-rgb_front	31.87	46.15	She has nice full lips, so I am not going to overdraw her lips I am just going to trace her natural lip line and just fill it in with the lip liner.	14.279999999999998	342.7199999999999	33	10.385454545454545
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_5	1tIp58DN8Nw_5-5-rgb_front	47.55	56.71	This is where you create a nice shape for your lips, like that rosebud lips or if you like those pointed lips, which is up to you.	9.160000000000004	219.8400000000001	27	8.142222222222225
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_6	1tIp58DN8Nw_6-5-rgb_front	56.71	60.81	She has a great natural lip line so I am just going to trace that completely.	4.100000000000001	98.40000000000003	16	6.150000000000002
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_7	1tIp58DN8Nw_7-5-rgb_front	62.4	64.99	And again, fill it in because you don't want to see the lip liner.	2.5899999999999963	62.15999999999991	14	4.439999999999993
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_8	1tIp58DN8Nw_8-5-rgb_front	65.02	67.8	You want it to all look natural and blended.	2.780000000000001	66.72000000000003	9	7.413333333333337
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_9	1tIp58DN8Nw_9-5-rgb_front	73.45	79.53	Also, filling in your lips with a lip liner will help your lipstick stay on longer and it will prevent from bleeding.	6.079999999999998	145.91999999999996	22	6.632727272727271
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_10	1tIp58DN8Nw_10-5-rgb_front	79.53	86.09	A lot of benefits from using a little bit of lip liner.	6.560000000000002	157.44000000000003	12	13.120000000000005
1tIp58DN8Nw	1tIp58DN8Nw-5-rgb_front	1tIp58DN8Nw_11	1tIp58DN8Nw_11-5-rgb_front	87.81	96.42	Keep it very neutral, you don't want it look like a harsh lip line, basically shaping the lips.	8.61	206.64	18	11.48
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_1	1th1WRwLP30_1-8-rgb_front	0.89	2.21	Hello! My name is Terry Neven.	1.3199999999999998	31.679999999999996	6	5.279999999999999
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_2	1th1WRwLP30_2-8-rgb_front	2.21	7.51	I am the administrator of California Home Educators and principal of Sunland Christian School.	5.3	127.2	14	9.085714285714284
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_3	1th1WRwLP30_3-8-rgb_front	8.2	12.68	In this clip we are going to talk about record keeping for families who home school.	4.48	107.52	16	6.720000000000001
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_4	1th1WRwLP30_4-8-rgb_front	13.49	20.16	A paper trail is an important part of helping everyone understand what has occurred with a child in their development and education.	6.67	160.07999999999998	22	7.2763636363636355
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_5	1th1WRwLP30_5-8-rgb_front	20.16	26.88	In almost every state, it is important to have immunization records or immunization waiver.	6.719999999999999	161.27999999999997	14	11.519999999999998
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_6	1th1WRwLP30_6-8-rgb_front	26.88	36.78	Most home school programs throughout the United States have some sort of paper trail in order to help you with this record keeping process.	9.900000000000002	237.60000000000005	24	9.900000000000002
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_7	1th1WRwLP30_7-8-rgb_front	36.78	39.26	Usually it involves three things.	2.479999999999997	59.519999999999925	5	11.903999999999986
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_8	1th1WRwLP30_8-8-rgb_front	39.26	43.83	A piece of paper that tells what we are going to accomplish this year.	4.57	109.68	14	7.834285714285715
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_9	1th1WRwLP30_9-8-rgb_front	43.83	58.5	A piece of paper that documents days that schooling occurs and finally some form of a report card or transcript of the grades that students have earned and what work completed during that school year.	14.670000000000002	352.08000000000004	35	10.059428571428572
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_10	1th1WRwLP30_10-8-rgb_front	59.34	64.28	Record keeping for 8th grade and under is not as crucial as high school.	4.939999999999998	118.55999999999996	14	8.468571428571424
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_11	1th1WRwLP30_11-8-rgb_front	65.41	73.24	High school record keeping is absolutely important specifically for graduating, earning a diploma or going on to college or university.	7.829999999999998	187.91999999999996	20	9.395999999999995
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_12	1th1WRwLP30_12-8-rgb_front	75.21	89.78	You can also have in a student's cum folder other pieces of record keeping such as test results or any other studies about a child's learning style or things that are relative to understanding how the child learns and the things that face them.	14.570000000000007	349.6800000000002	44	7.947272727272732
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_13	1th1WRwLP30_13-8-rgb_front	91.39	96.1	Record keeping can be important but it's not anything we have to lose sleep over.	4.709999999999994	113.03999999999984	15	7.53599999999999
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_14	1th1WRwLP30_14-8-rgb_front	96.1	104.59	You can enroll your child in any public school or most private schools throughout the state of California without an immunization record and no paper trail.	8.490000000000009	203.76000000000025	26	7.836923076923085
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_15	1th1WRwLP30_15-8-rgb_front	104.6	106.69	But paper trail can be helpful.	2.0900000000000034	50.16000000000008	6	8.360000000000014
1th1WRwLP30	1th1WRwLP30-8-rgb_front	1th1WRwLP30_16	1th1WRwLP30_16-8-rgb_front	107.19	110.34	Record keeping can be an important part of home schooling.	3.1500000000000057	75.60000000000014	10	7.560000000000014
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_0	1thCOHYInqk_0-8-rgb_front	1.11	11.97	Okay we have worked around our third level, side one, corner one, side two, corner two, all the way to these third corners, third side and our very last corner.	10.86	260.64	30	8.687999999999999
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_1	1thCOHYInqk_1-8-rgb_front	15.12	27.74	We have gotten half way in here and now we are going to chain two and do our last set of three, there is one, there is two, and there is three.	12.62	302.88	32	9.465
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_2	1thCOHYInqk_2-8-rgb_front	28.81	48.26	Then again we are going to chain one to keep our float and our pattern and our sizing the same, we are going to go one, two, three, and get our needle in there.	19.45	466.7999999999999	34	13.729411764705882
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_3	1thCOHYInqk_3-8-rgb_front	48.38	54.38	This does take practice and I still have trouble getting my needle to go through some times.	6.0	144.0	17	8.470588235294118
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_4	1thCOHYInqk_4-8-rgb_front	55.25	81.85	We are going to go through right here, pull it down really tight and make sure you have got that loop through a decent amount and you are going to cut it and now with this yarn and especially since this is our outside and we are going to add our border we really want to do this tight because when we are working our border we are going to be working our needle in through these holes.	26.59999999999999	638.3999999999997	78	8.184615384615382
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_5	1thCOHYInqk_5-8-rgb_front	82.22	96.74	Go ahead and just pull it through from the top, pull it through just like that but really make sure you get a nice good pull on it because we are going to be working through this area.	14.519999999999996	348.4799999999999	38	9.170526315789472
1thCOHYInqk	1thCOHYInqk-8-rgb_front	1thCOHYInqk_6	1thCOHYInqk_6-8-rgb_front	97.26	103.64	Now continue until they are all the way hidden and then we will be adding our border.	6.3799999999999955	153.1199999999999	17	9.007058823529405
1tmG7yRZ4E0	1tmG7yRZ4E0-8-rgb_front	1tmG7yRZ4E0_0	1tmG7yRZ4E0_0-8-rgb_front	0.48	11.65	My name's Alex Lowe, and I'm an entry level engineer for Weber Elliot Engineers in Eugene, Oregon, and I'm here to tell you about how much an entry level engineer would make.	11.17	268.08	32	8.3775
1tmG7yRZ4E0	1tmG7yRZ4E0-8-rgb_front	1tmG7yRZ4E0_2	1tmG7yRZ4E0_2-8-rgb_front	47.43	51.93	And as much as forty-five thousand dollars a year depending on where you are.	4.5	108.0	14	7.714285714285714
1tmG7yRZ4E0	1tmG7yRZ4E0-8-rgb_front	1tmG7yRZ4E0_3	1tmG7yRZ4E0_3-8-rgb_front	53.39	62.49	And that will, that will cap off because then you need to have, in order to get more money, you have to have an actual degree.	9.1	218.4	26	8.399999999999999
1tmG7yRZ4E0	1tmG7yRZ4E0-8-rgb_front	1tmG7yRZ4E0_4	1tmG7yRZ4E0_4-8-rgb_front	62.97	70.17	You have to have a certification that makes you more of a valuable employee to an engineering firm.	7.200000000000003	172.80000000000007	18	9.600000000000003
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_0	1tryKCIRb40_0-8-rgb_front	0.43	3.11	So our next step is going to be conditioning the hair.	2.6799999999999997	64.32	11	5.847272727272727
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_1	1tryKCIRb40_1-8-rgb_front	3.34	8.23	After you are done applying a chemical to your hair you are going to feel that it is a bit dry.	4.890000000000001	117.36	21	5.588571428571429
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_2	1tryKCIRb40_2-8-rgb_front	9.06	13.5	So you are going to want to use a moisturizing condition to kick some moisture back in there.	4.4399999999999995	106.56	18	5.919999999999999
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_3	1tryKCIRb40_3-8-rgb_front	13.76	18.42	So what we are going to is start by putting the conditioner in your hand, mixing it up and pull it through your ends.	4.660000000000002	111.84000000000005	24	4.660000000000002
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_4	1tryKCIRb40_4-8-rgb_front	18.66	28.7	Taking it by section by section at least the first time you have done the chemical service take it section by section.	10.04	240.96	22	10.952727272727271
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_5	1tryKCIRb40_5-8-rgb_front	28.93	34.66	Then go back in and massage it into your scalp cause you are going to want to moisturize your hair.	5.729999999999997	137.51999999999992	20	6.875999999999996
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_6	1tryKCIRb40_6-8-rgb_front	34.94	39.09	It is going to be very dry, it is going to be thirsty so we are going to feed it.	4.150000000000006	99.60000000000014	20	4.980000000000007
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_7	1tryKCIRb40_7-8-rgb_front	40.15	46.68	Pull it through your hands and then what you can do is go ahead and grab your wide tooth comb.	6.530000000000001	156.72000000000003	20	7.836000000000001
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_8	1tryKCIRb40_8-8-rgb_front	46.88	50.62	Take it in sections and just comb it through your ends.	3.739999999999995	89.75999999999988	11	8.15999999999999
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_9	1tryKCIRb40_9-8-rgb_front	51.2	52.74	Take it in sections and comb it through your ends.	1.5399999999999991	36.95999999999998	10	3.695999999999998
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_10	1tryKCIRb40_10-8-rgb_front	53.36	61.52	This may seem that it is a long process but it is going to help especially at the end when you rinse it and get rid of any tangles that you might have.	8.160000000000004	195.8400000000001	33	5.934545454545457
1tryKCIRb40	1tryKCIRb40-8-rgb_front	1tryKCIRb40_11	1tryKCIRb40_11-8-rgb_front	61.95	63.27	Just go ahead and go to our next step.	1.3200000000000005	31.680000000000017	9	3.520000000000002
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_0	1tuyCqcTmD8_0-5-rgb_front	1.32	8.03	Okay now is the point where we're actually going to clean the record.	6.709999999999999	161.03999999999996	13	12.387692307692303
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_1	1tuyCqcTmD8_1-5-rgb_front	8.05	19.08	So you've got your record, you've got your cleaner on the record, you've got your cleaning medium, I'll be using my diaper.	11.029999999999998	264.7199999999999	22	12.03272727272727
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_2	1tuyCqcTmD8_2-5-rgb_front	19.19	33.0	I'm just taking one little corner of it, getting it so I only have a small piece of it, because it's pretty useful if you're cleaning a lot of records in a row to conserve space.	13.81	331.44	36	9.206666666666669
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_3	1tuyCqcTmD8_3-5-rgb_front	34.21	43.62	You don't really want to use the same piece too many times; maybe two records in a row, but maybe not.	9.409999999999997	225.83999999999992	21	10.754285714285713
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_4	1tuyCqcTmD8_4-5-rgb_front	44.01	48.21	Though if you're only cleaning one record, you don't have to worry about that.	4.200000000000003	100.80000000000008	14	7.200000000000005
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_5	1tuyCqcTmD8_5-5-rgb_front	48.36	61.57	You can take it put it right on it's not going to damage your record, you can rub it forward and you kind of just shift and keep it going in a circular motion.	13.21	317.04	34	9.324705882352944
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_6	1tuyCqcTmD8_6-5-rgb_front	67.69	73.8	You can do it as quickly or slowly as you want to.	6.109999999999999	146.64	12	12.22
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_7	1tuyCqcTmD8_7-5-rgb_front	74.34	81.58	Make sure not to touch the inside, because this record cleaner will take off the coloring on the inside of the record.	7.239999999999995	173.75999999999988	22	7.898181818181812
1tuyCqcTmD8	1tuyCqcTmD8-5-rgb_front	1tuyCqcTmD8_8	1tuyCqcTmD8_8-5-rgb_front	83.72	89.32	And you can go around a quite a few times, just make sure it's clean.	5.599999999999994	134.39999999999986	15	8.95999999999999
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_0	1uKRohTNHD4_0-8-rgb_front	0.6	10.58	Once you decide upon the purpose your fence will hold then next thing you want to choose is your style, height, and color.	9.98	239.52	23	10.413913043478262
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_1	1uKRohTNHD4_1-8-rgb_front	11.09	24.2	For example, if I have a house with white accents such as white window frames, white exterior doors, and white rain gutters then obviously your best bet would be a white solid privacy.	13.11	314.64	33	9.534545454545452
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_2	1uKRohTNHD4_2-8-rgb_front	24.99	30.08	If you have a house with tan accents however then your best bet would most likely be a tan solid privacy fence.	5.09	122.16	22	5.552727272727273
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_3	1uKRohTNHD4_3-8-rgb_front	30.98	38.66	For houses that have the ability to do both colors, you can also do a two-tone option such as this which is a white frame and a tan center.	7.679999999999996	184.3199999999999	29	6.355862068965514
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_4	1uKRohTNHD4_4-8-rgb_front	38.8	45.03	Once you decide your color the next thing you want to do is choose your height.	6.230000000000004	149.5200000000001	16	9.345000000000006
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_5	1uKRohTNHD4_5-8-rgb_front	45.44	51.12	If you're installing your fence in your backyard only you most likely want to do a five to a six foot height fence.	5.68	136.32	23	5.92695652173913
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_6	1uKRohTNHD4_6-8-rgb_front	51.68	54.31	Be it semi private or solid.	2.6300000000000026	63.12000000000006	6	10.52000000000001
1uKRohTNHD4	1uKRohTNHD4-8-rgb_front	1uKRohTNHD4_7	1uKRohTNHD4_7-8-rgb_front	54.59	59.84	If you're installing your fence along your front yard, then your best option would most likely be a three foot height or a four foot height.	5.25	126.0	26	4.846153846153846
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_0	1uXVMh-7lmI_0-8-rgb_front	0.55	5.87	Hi, this is Yolanda Vanveen from vanveenbulbs.com.	5.32	127.68	7	18.24
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_1	1uXVMh-7lmI_1-8-rgb_front	5.96	9.84	In this segment we'll talk about, what kind of flowers should I put in my yard?	3.88	93.12	16	5.82
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_2	1uXVMh-7lmI_2-8-rgb_front	10.15	17.1	Now when I garden, I always remember that it's my garden, and your garden is your garden, and it's all about you.	6.950000000000001	166.8	22	7.581818181818182
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_3	1uXVMh-7lmI_3-8-rgb_front	17.26	31.01	So when I'm planting flowers in my garden, I try not to take too many things too seriously, because in the end it's all about me and what I enjoy.	13.75	330.0	30	11.0
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_4	1uXVMh-7lmI_4-8-rgb_front	31.4	44.82	And so, I like to look on the Internet, onto different websites that give you lots of different ideas on what to plant in your garden, but when it comes down to it, I just collect plants wherever I go, and that's a good rule of thumb.	13.420000000000002	322.08000000000004	47	6.85276595744681
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_5	1uXVMh-7lmI_5-8-rgb_front	45.33	52.9	If you go to a garden center, farmers market, and you see something that you like, and you've got a sunny spot, and it will do well in the sun, plant it there.	7.57	181.68	33	5.505454545454546
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_6	1uXVMh-7lmI_6-8-rgb_front	53.17	72.49	You don't always have to know the names of everybody that comes to your party to enjoy their company, so I try to remember the names of the plants that I purchase, but of course I forget some of the names, and in the end, that doesn't really matter, because all that matter is, that you enjoy your garden, because it is an extension of you.	19.319999999999993	463.67999999999984	66	7.025454545454543
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_7	1uXVMh-7lmI_7-8-rgb_front	72.92	96.44	You can have a very formal garden with everything marked, and everything simple, and not very crowded, or you can have just a big summer party and a big barbecue bash, and you can mix and match all different types of plants that like the sun or the shade, and just put groups of them all over, and you can move them around later, and you don't have to be strict with it either, it's whatever you want to do.	23.519999999999996	564.4799999999999	80	7.055999999999999
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_9	1uXVMh-7lmI_9-8-rgb_front	130.72	139.52	This Cleopatra canna-lily is of course one of my most favorite plants in my garden, and I've got some in the garden, I've got some in containers, I love the striped leaves.	8.800000000000011	211.20000000000027	32	6.6000000000000085
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_10	1uXVMh-7lmI_10-8-rgb_front	139.77	150.94	So when you're picking out plants, make sure to take in account what the leaves look like, what the fragrances are, and if they're not fragrant, if they are fragrant, and it's all about you again.	11.169999999999987	268.0799999999997	36	7.446666666666658
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_11	1uXVMh-7lmI_11-8-rgb_front	152.05	158.01	I love the spots, and I love the different textures of the Cleopatra, it's gorgeous.	5.9599999999999795	143.0399999999995	15	9.535999999999968
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_12	1uXVMh-7lmI_12-8-rgb_front	158.24	162.94	And I love all the tropical plants that we can get away with growing in the northwest.	4.699999999999989	112.79999999999971	17	6.635294117647042
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_13	1uXVMh-7lmI_13-8-rgb_front	163.95	174.68	This is my mandevilla, or my mande-villa plants, and it's just a vine, but I love the bright red flowers, and I love that humming birds really, really enjoy it.	10.730000000000018	257.52000000000044	30	8.584000000000014
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_14	1uXVMh-7lmI_14-8-rgb_front	174.79	192.9	And next to that I have my gladiolus meriali, are also know as acidenthera, and I just love it, it has a nice fragrance like grape bubblegum, and it has little spots in the middle that are burgundy, that are just gorgeous, so it's a really, really, really pretty plant.	18.110000000000017	434.6400000000005	50	8.692800000000009
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_15	1uXVMh-7lmI_15-8-rgb_front	193.18	198.47	But there's another ten thousand to a hundred thousand plants that we haven't talked about.	5.289999999999992	126.9599999999998	15	8.463999999999988
1uXVMh-7lmI	1uXVMh-7lmI-8-rgb_front	1uXVMh-7lmI_16	1uXVMh-7lmI_16-8-rgb_front	198.68	228.27	So gardening to me is just like meeting everybody else that you meet in your life, you enjoy their company when they're there, and you invite them over whenever you can, but you realized that you can't possibly have every plant in the world in your garden, and it's about change, some plants stay for years and years, some plants go away after two years, but I never take it personally, because I know there's many more plants that I can meet in the future, that will enjoy my garden.	29.590000000000003	710.1600000000001	90	7.890666666666667
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_2	1udh8eAH5Es_2-8-rgb_front	0.42	23.35	Hi! Okay now we are going to work with our garlic and once again a good way to peel garlic is to twist it and get a little pop there and then the skin would peel right off.	22.93	550.3199999999999	38	14.482105263157893
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_3	1udh8eAH5Es_3-8-rgb_front	23.53	42.03	Let's see and lets try something else I smash my garlic a lot of time before I chop it anyways but I have always been told if you take with the skin on and just hit it that is another way to get the skin off really easy.	18.5	444.0	48	9.25
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_4	1udh8eAH5Es_4-8-rgb_front	42.6	46.45	I didn't seem that easy I like my method better but there it comes.	3.8500000000000014	92.40000000000003	14	6.600000000000002
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_5	1udh8eAH5Es_5-8-rgb_front	55.72	56.78	Take that part off.	1.0600000000000025	25.44000000000006	4	6.360000000000015
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_6	1udh8eAH5Es_6-8-rgb_front	57.25	71.3	Anyway like I said I smash my garlic, give a little smash or if you have some gadgets you can just put it in a small chopper and chop your garlic up.	14.049999999999995	337.1999999999999	32	10.537499999999996
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_7	1udh8eAH5Es_7-8-rgb_front	71.93	84.33	Of course you can do your onions like that, you can do your bell pepper, I wouldn't suggest tomato unless you want your tomato puree more then chopped.	12.399999999999991	297.5999999999998	28	10.62857142857142
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_8	1udh8eAH5Es_8-8-rgb_front	84.87	107.4	But we would chop our garlic up give a nice and edible and in spaghetti many times or in any dish a lot of times it is not a pleasant thing to just come across a big chunk of garlic as your eating unless your like me and you like garlic you look forward to that.	22.53	540.72	56	9.655714285714286
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_9	1udh8eAH5Es_9-8-rgb_front	107.73	109.97	Anyway we can chop our garlic, garlic I love it.	2.239999999999995	53.75999999999988	10	5.375999999999988
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_10	1udh8eAH5Es_10-8-rgb_front	116.72	138.62	A friend and I where traveling together and came across a place that serves this garlic cloves amazing we have been looking forward every since but we where over seas.	21.90000000000001	525.6000000000003	30	17.520000000000007
1udh8eAH5Es	1udh8eAH5Es-8-rgb_front	1udh8eAH5Es_11	1udh8eAH5Es_11-8-rgb_front	141.18	154.2	Anyway here is our garlic and we would add that to our onions and set it aside as we continue to build our ingredients and our base for our sauce.	13.019999999999982	312.47999999999956	30	10.415999999999986
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_0	1wa2jHu3Jj4_0-8-rgb_front	0.0	7.18	Now that I have carved some of my block of wood, I might want to see how it's going to look in the final image.	7.18	172.32	25	6.892799999999999
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_1	1wa2jHu3Jj4_1-8-rgb_front	7.43	16.33	Therefore, I can pull a proof which is, essentially, a printed image that gives me an idea of where I'm going with my block of wood.	8.899999999999999	213.59999999999997	26	8.215384615384615
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_2	1wa2jHu3Jj4_2-8-rgb_front	18.16	26.42	In order to do that, I'm going to first need to put some ink on my pallet and use my brayer to make a sheet of ink.	8.260000000000002	198.24000000000004	27	7.342222222222223
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_3	1wa2jHu3Jj4_3-8-rgb_front	26.59	28.51	I am using etching ink for my woodblocks.	1.9200000000000017	46.08000000000004	8	5.760000000000005
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_4	1wa2jHu3Jj4_4-8-rgb_front	28.67	39.55	There are relief printmaking inks but there is a limited number of pigments available.	10.879999999999995	261.1199999999999	14	18.651428571428564
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_5	1wa2jHu3Jj4_5-8-rgb_front	39.72	44.88	You can use etching ink, you can use lithography ink.	5.160000000000004	123.84000000000007	10	12.38400000000001
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_6	1wa2jHu3Jj4_6-8-rgb_front	45.0	51.72	The only difference is in the viscosity of the ink which you can alter for your uses, for what you need.	6.719999999999999	161.27999999999997	21	7.679999999999999
1wa2jHu3Jj4	1wa2jHu3Jj4-8-rgb_front	1wa2jHu3Jj4_7	1wa2jHu3Jj4_7-8-rgb_front	53.59	60.22	Here, this ink from the tube is just going to be perfectly fine to get what we need for this proof.	6.6299999999999955	159.1199999999999	21	7.577142857142852
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_2	1wefeqn5EMk_2-8-rgb_front	13.16	19.2	But because we are going to be cooking this chicken a couple of times that means it's just marked.	6.039999999999999	144.95999999999998	19	7.629473684210525
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_3	1wefeqn5EMk_3-8-rgb_front	19.45	26.46	So you can see it's nice and white and move it till it's where the majority of the oil is and now we'll start preparing our sauce.	7.010000000000002	168.24000000000004	27	6.231111111111113
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_4	1wefeqn5EMk_4-8-rgb_front	33.03	36.54	So, we've already cut our capicola or our prosciutto, so we're going to take two cloves of garlic.	3.509999999999998	84.23999999999995	18	4.679999999999997
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_5	1wefeqn5EMk_5-8-rgb_front	36.76	38.16	We're going to look at each end.	1.3999999999999986	33.599999999999966	7	4.799999999999995
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_6	1wefeqn5EMk_6-8-rgb_front	38.27	41.89	One end is smooth and one has like a little brown stem.	3.6199999999999974	86.87999999999994	12	7.239999999999995
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_7	1wefeqn5EMk_7-8-rgb_front	42.01	48.44	So we're going to cut that off both parts and then we're going to remove them because that's about the size that we want to chop our garlic.	6.43	154.32	28	5.511428571428572
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_8	1wefeqn5EMk_8-8-rgb_front	48.73	52.28	So, we'll grab the sides and chop and then we'll do it again.	3.5500000000000043	85.2000000000001	13	6.553846153846162
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_9	1wefeqn5EMk_9-8-rgb_front	52.49	56.51	See the garlic is going to rise up the edge of the knife so we'll just pull that back down.	4.019999999999996	96.4799999999999	20	4.823999999999995
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_10	1wefeqn5EMk_10-8-rgb_front	57.47	70.1	And then we'll do that the same with our next piece and when they're both done, we're going to put them together and cut again just to make sure that there are no large chunks of garlic.	12.629999999999995	303.1199999999999	37	8.19243243243243
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_11	1wefeqn5EMk_11-8-rgb_front	70.54	78.49	We'll move this over to the side and we'll take just a little bit of our rosemary and we'll chop it.	7.949999999999989	190.79999999999973	21	9.085714285714271
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_12	1wefeqn5EMk_12-8-rgb_front	78.71	85.4	I'm using just the little ends from that little piece is off because the stem that would be in here is very, very soft.	6.690000000000012	160.5600000000003	24	6.690000000000012
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_13	1wefeqn5EMk_13-8-rgb_front	95.61	97.53	Alright, now we're going to come back to our chicken.	1.9200000000000017	46.08000000000004	10	4.608000000000004
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_14	1wefeqn5EMk_14-8-rgb_front	97.91	106.57	And, again, it's not cooked all the way but that's alright because we are going to be putting our sauce in here and then roasting it in the oven.	8.659999999999997	207.83999999999992	29	7.166896551724135
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_15	1wefeqn5EMk_15-8-rgb_front	106.91	115.86	So, we'll pull this out and we're keeping this oil in here because we don't want our garlic to burn, we just want to keep the flavor of the chicken.	8.950000000000003	214.80000000000007	30	7.160000000000002
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_16	1wefeqn5EMk_16-8-rgb_front	117.05	132.76	So, we'll add our garlic and our capicola or our prosciutto and we're going to want to add some wine, white wine, to deglaze the pan.	15.709999999999994	377.03999999999985	26	14.501538461538455
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_17	1wefeqn5EMk_17-8-rgb_front	133.13	141.15	And now that we have liquid in here, I'm going to add our fresh herbs so that they don't burn.	8.02000000000001	192.48000000000025	20	9.624000000000011
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_18	1wefeqn5EMk_18-8-rgb_front	141.69	153.22	And then to give it a little bit more flavor, we'll come back to our vegetable stock and we'll add an equal amount of that as we have with the rice.	11.53	276.71999999999997	31	8.926451612903225
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_19	1wefeqn5EMk_19-8-rgb_front	153.87	156.79	So about a half a cup to a cup each.	2.9199999999999875	70.0799999999997	10	7.00799999999997
1wefeqn5EMk	1wefeqn5EMk-8-rgb_front	1wefeqn5EMk_20	1wefeqn5EMk_20-8-rgb_front	156.86	157.95	And then, we're going to let this boil and reduce.	1.089999999999975	26.1599999999994	10	2.61599999999994
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_0	1wmA0tuWzRI_0-8-rgb_front	0.3	10.01	Hi, my name's Joe, and I'm at Breaktime Billiards in Wilmington, North Carolina and today we're going to talk about leveling a pool table.	9.71	233.04	24	9.71
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_1	1wmA0tuWzRI_1-8-rgb_front	10.22	15.9	Pool tables come in three piece slate and one piece slate.	5.68	136.32	11	12.392727272727273
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_2	1wmA0tuWzRI_2-8-rgb_front	16.05	21.62	On a three piece slate they fit together as one, two and three.	5.57	133.68	13	10.283076923076925
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_3	1wmA0tuWzRI_3-8-rgb_front	21.65	27.37	And what you want to be able to do is you want to be able to level the slate before you put the cloth on.	5.720000000000002	137.28000000000006	25	5.491200000000003
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_4	1wmA0tuWzRI_4-8-rgb_front	27.45	29.18	They do this by shimming.	1.7300000000000004	41.52000000000001	5	8.304000000000002
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_5	1wmA0tuWzRI_5-8-rgb_front	29.28	33.85	You can use playing cards, which is a awful easy way to do it.	4.57	109.68	14	7.834285714285715
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_6	1wmA0tuWzRI_6-8-rgb_front	34.18	40.65	And you're going to lay your level over the corners of the table and the length.	6.469999999999999	155.27999999999997	16	9.704999999999998
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_7	1wmA0tuWzRI_7-8-rgb_front	40.88	48.66	And you're going to put, if if it's low on one end, you're going to put the card on that end to try to bring that part of the slate up.	7.779999999999994	186.71999999999983	31	6.023225806451609
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_8	1wmA0tuWzRI_8-8-rgb_front	48.91	57.94	It's a trial and error type method as to how many shims you need or playing cards.	9.03	216.71999999999997	17	12.748235294117643
1wmA0tuWzRI	1wmA0tuWzRI-8-rgb_front	1wmA0tuWzRI_9	1wmA0tuWzRI_9-8-rgb_front	58.25	62.34	But once you've done this then the slate is level.	4.090000000000003	98.16000000000008	10	9.816000000000008
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_0	1wtSe0nk5Tk_0-8-rgb_front	0.29	3.69	I would like to have a discussion on electromagnetic fields now.	3.4	81.6	11	7.418181818181818
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_1	1wtSe0nk5Tk_1-8-rgb_front	3.99	8.43	In other words electronics in the bedroom.	4.4399999999999995	106.56	7	15.22285714285714
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_2	1wtSe0nk5Tk_2-8-rgb_front	8.8	11.9	So our lives are full of electronics, electronics is everywhere.	3.0999999999999996	74.39999999999999	10	7.44
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_3	1wtSe0nk5Tk_3-8-rgb_front	12.05	18.6	So and it radiates different frequencies and we are exposed all day long to it.	6.550000000000001	157.20000000000002	15	10.48
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_4	1wtSe0nk5Tk_4-8-rgb_front	18.77	23.6	So our immune system is really getting bitten.	4.830000000000002	115.92000000000004	8	14.490000000000006
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_5	1wtSe0nk5Tk_5-8-rgb_front	25.06	32.66	And you want to have this one room in your life where you can come home at night and rest from all of the exposure.	7.599999999999998	182.39999999999995	25	7.295999999999998
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_6	1wtSe0nk5Tk_6-8-rgb_front	32.77	36.8	You really don't want to have too much electronics in your bedroom.	4.029999999999994	96.71999999999986	12	8.059999999999988
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_7	1wtSe0nk5Tk_7-8-rgb_front	37.0	54.51	You don't want to have all those TV’s and DVDs players and phones and it's very important not to have your alarm clock and phone right by your head so that I see quite often.	17.509999999999998	420.2399999999999	35	12.00685714285714
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_8	1wtSe0nk5Tk_8-8-rgb_front	54.89	64.19	So if you can Jane here has simple quartz clock that she changed from an electric clock so this is much safer.	9.299999999999995	223.19999999999987	22	10.14545454545454
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_9	1wtSe0nk5Tk_9-8-rgb_front	64.73	75.45	So if you really need to have that electronics in the bedroom just put it as far away from you as possible.	10.72	257.28000000000003	22	11.694545454545455
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_10	1wtSe0nk5Tk_10-8-rgb_front	76.97	83.34	Also what's important to know what's behind that headboard, what's behind on the other side of the wall.	6.3700000000000045	152.8800000000001	18	8.49333333333334
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_11	1wtSe0nk5Tk_11-8-rgb_front	83.64	93.49	I had a client who had the walls full of electronics on the other side and she had constant headaches and her immune system was really suffering and she didn't know why.	9.849999999999994	236.39999999999984	32	7.387499999999996
1wtSe0nk5Tk	1wtSe0nk5Tk-8-rgb_front	1wtSe0nk5Tk_12	1wtSe0nk5Tk_12-8-rgb_front	93.97	101.62	So after I pointed out they actually moved electronics in the other room to the other corner and her health improved dramatically after that.	7.650000000000006	183.60000000000016	24	7.650000000000006
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_0	1xKU91ggLeI_0-5-rgb_front	0.63	12.34	Have you woken up the next day, pounding headache, dry mouth, realized it may have been the amount of drink you had last night?	11.71	281.04	24	11.71
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_1	1xKU91ggLeI_1-5-rgb_front	12.46	19.72	Well, I'm here to tell you about what is the best vodka to end up without a hangover.	7.259999999999998	174.23999999999995	18	9.679999999999998
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_2	1xKU91ggLeI_2-5-rgb_front	19.8	20.87	How are you?	1.0700000000000005	25.680000000000017	3	8.560000000000004
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_3	1xKU91ggLeI_3-5-rgb_front	20.96	30.64	My name is Jeff Klein and I'm a vodka connoisseur and bartender here at Beak's Old Florida in St. Petersburg.	9.68	232.32	20	11.616
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_4	1xKU91ggLeI_4-5-rgb_front	30.69	37.85	Now for me the importance of the best vodka is going to be Absolut.	7.16	171.84	14	12.274285714285714
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_5	1xKU91ggLeI_5-5-rgb_front	38.36	46.83	That's going to be your best vodka for no hangover for many reasons.	8.469999999999999	203.27999999999997	13	15.636923076923075
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_6	1xKU91ggLeI_6-5-rgb_front	47.04	50.92	One, it's a premium vodka.	3.8800000000000026	93.12000000000006	5	18.624000000000013
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_7	1xKU91ggLeI_7-5-rgb_front	51.06	55.62	So you're not getting any type of impurities in there.	4.559999999999995	109.43999999999988	10	10.943999999999988
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_8	1xKU91ggLeI_8-5-rgb_front	56.39	64.57	Two, the best way not to get a hangover is to cut out the sugar while you're drinking.	8.179999999999993	196.31999999999985	18	10.906666666666656
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_9	1xKU91ggLeI_9-5-rgb_front	64.63	82.11	One of the biggest things that leads to hangover is when your mixing your vodka with orange juice, soda, Red Bull, all of those sugars are going to dehydrate you and really that's what lands to your hangover.	17.480000000000004	419.5200000000001	38	11.040000000000004
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_10	1xKU91ggLeI_10-5-rgb_front	82.23	95.3	The next thing about Absolut is, you could drink a vodka water with Absolut because Absolut has a distinctive, slight sweetness at the very end of it.	13.069999999999991	313.6799999999998	27	11.61777777777777
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_11	1xKU91ggLeI_11-5-rgb_front	95.39	109.94	So that and water, you still get a little sweetness in your drink without having to mix it with any of those dangerous sugars that are going to laid to you being dehydrated the next day.	14.549999999999995	349.1999999999999	36	9.699999999999996
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_12	1xKU91ggLeI_12-5-rgb_front	110.03	120.01	So best way to keep drinking all night and not going to hangover the next day, stick with Absolut and stick with it and on water.	9.980000000000004	239.5200000000001	26	9.212307692307697
1xKU91ggLeI	1xKU91ggLeI-5-rgb_front	1xKU91ggLeI_13	1xKU91ggLeI_13-5-rgb_front	120.49	133.62	My name is Jeff Klein and bartender and vodka connoisseur here at Beak's Old Florida and that is the best vodka for no hangover.	13.13000000000001	315.12000000000023	24	13.13000000000001
1xl3MOjKX84	1xl3MOjKX84-8-rgb_front	1xl3MOjKX84_0	1xl3MOjKX84_0-8-rgb_front	0.1	4.78	Now, I'm going to show you the supplies we're going to need to make our paddle ball.	4.680000000000001	112.32000000000002	17	6.607058823529413
1xl3MOjKX84	1xl3MOjKX84-8-rgb_front	1xl3MOjKX84_1	1xl3MOjKX84_1-8-rgb_front	6.14	12.66	We're going to make our handle out of cardboard, corrugated cardboard box or carton.	6.5200000000000005	156.48000000000002	14	11.177142857142858
1xl3MOjKX84	1xl3MOjKX84-8-rgb_front	1xl3MOjKX84_2	1xl3MOjKX84_2-8-rgb_front	13.25	23.9	The size of the cardboard should be big enough to make two paddles because they're going to be, actually, our one paddle is going to have two layers to it.	10.65	255.6	30	8.520000000000001
1xl3MOjKX84	1xl3MOjKX84-8-rgb_front	1xl3MOjKX84_3	1xl3MOjKX84_3-8-rgb_front	24.96	39.89	So, take the size of the round head of the paddle that you want, using the plate of the bowl, and make sure that you have enough for two of those the same sized paddles to be cut out from that cardboard.	14.93	358.32	42	8.531428571428572
1xl3MOjKX84	1xl3MOjKX84-8-rgb_front	1xl3MOjKX84_4	1xl3MOjKX84_4-8-rgb_front	40.81	47.35	So, we're going to need the cardboard and a plate to measure our circle for the head of the paddle.	6.539999999999999	156.95999999999998	20	7.847999999999999
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_11	1yEMYc7n3dU_11-8-rgb_front	55.14	58.11	So what is, I mean, attacking the front foot?	2.969999999999999	71.27999999999997	9	7.919999999999997
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_12	1yEMYc7n3dU_12-8-rgb_front	58.49	63.6	So basically you want to position the ball towards that area, the area of the front foot, okay?	5.109999999999999	122.64	18	6.813333333333333
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_13	1yEMYc7n3dU_13-8-rgb_front	63.88	85.12	Pretend that you're actually going to go one way, and then actually, while he's distracted or while he's coming at you, the moment that he's ready to stop to defend or to start moving backwards, then you pass the ball through his legs, and then you go around him as....as you receive the ball on the other end.	21.24	509.76	58	8.78896551724138
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_14	1yEMYc7n3dU_14-8-rgb_front	85.23	87.01	So again, we are attacking the front foot.	1.7800000000000011	42.72000000000003	8	5.340000000000003
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_15	1yEMYc7n3dU_15-8-rgb_front	87.11	88.63	Why the front foot?	1.519999999999996	36.479999999999905	4	9.119999999999976
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_16	1yEMYc7n3dU_16-8-rgb_front	88.69	96.62	Because that's where his weight is, and it's more difficult for him to turn this way to try to stop me, okay?	7.930000000000007	190.32000000000016	22	8.650909090909098
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_17	1yEMYc7n3dU_17-8-rgb_front	96.75	109.39	But at the same time, because we know that he's going to have his legs open, okay, and I'm going to take advantage of that, I want to put right between his legs, the ball goes through the legs, and I run to the side, because I know he will have a harder time catching me.	12.64	303.36	56	5.417142857142857
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_19	1yEMYc7n3dU_19-8-rgb_front	109.99	113.65	Okay? So if you want to have some fun with it, you can start with your friends, you know.	3.660000000000011	87.84000000000026	19	4.623157894736856
1yEMYc7n3dU	1yEMYc7n3dU-8-rgb_front	1yEMYc7n3dU_20	1yEMYc7n3dU_20-8-rgb_front	113.73	128.55	Pretend that at a park, you know, let 'em do it.	14.820000000000007	355.6800000000002	11	32.33454545454547
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_6	1yFEO-of5B0_6-8-rgb_front	21.09	27.31	You can get these at any outdoor store and they unfold from a very compact piece.	6.219999999999999	149.27999999999997	16	9.329999999999998
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_7	1yFEO-of5B0_7-8-rgb_front	27.55	31.83	They're essentially like a mylar aluminum type foil.	4.279999999999998	102.71999999999994	8	12.839999999999993
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_8	1yFEO-of5B0_8-8-rgb_front	31.88	34.01	By putting these over your body.	2.129999999999999	51.119999999999976	6	8.519999999999996
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_9	1yFEO-of5B0_9-8-rgb_front	34.45	39.44	Even if you're buck naked it will reflect your body heat and retain it.	4.989999999999995	119.75999999999988	14	8.554285714285706
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_10	1yFEO-of5B0_10-8-rgb_front	39.59	46.01	The next thing you want to do is make sure you can get some hot liquids into you or perhaps even an MRE.	6.419999999999995	154.07999999999987	23	6.699130434782603
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_11	1yFEO-of5B0_11-8-rgb_front	46.12	50.75	We always bring with us a ready to each meal.	4.630000000000003	111.12000000000006	10	11.112000000000004
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_12	1yFEO-of5B0_12-8-rgb_front	52.51	57.78	These can be purchased at Army-Navy stores across the country.	5.270000000000003	126.48000000000008	10	12.648000000000009
1yFEO-of5B0	1yFEO-of5B0-8-rgb_front	1yFEO-of5B0_13	1yFEO-of5B0_13-8-rgb_front	57.89	61.11	And always bring a thermos full of real hot coffee or soup.	3.219999999999999	77.27999999999997	12	6.439999999999998
1yckSw3bsVs	1yckSw3bsVs-8-rgb_front	1yckSw3bsVs_4	1yckSw3bsVs_4-8-rgb_front	33.66	35.91	So it looks something like this.	2.25	54.0	6	9.0
1yckSw3bsVs	1yckSw3bsVs-8-rgb_front	1yckSw3bsVs_5	1yckSw3bsVs_5-8-rgb_front	40.49	61.62	Now, it's not always easy but if you practice this for a while eventually you should be able to do it without too much trouble.	21.129999999999995	507.1199999999999	25	20.284799999999997
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_0	1ypYKgSPHkA_0-8-rgb_front	0.12	6.37	Okay there are some important, important regulations when it comes to stepping over the sidelines of the piste.	6.25	150.0	18	8.333333333333334
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_1	1ypYKgSPHkA_1-8-rgb_front	6.53	14.86	So if in the course of a bout, one fencer slips over the edge, with one or both feet, a halt is always called by the referee.	8.329999999999998	199.91999999999996	27	7.404444444444443
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_2	1ypYKgSPHkA_2-8-rgb_front	15.65	30.62	So, in the event that in the action I slipped off with both feet, say I was getting a little overzealous in a repost and crossed over, lost my balance in a lunge, and ended up off to the side, a halt would be called.	14.97	359.28000000000003	45	7.984000000000001
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_3	1ypYKgSPHkA_3-8-rgb_front	30.7	34.09	If I had scored a touch, it would not count.	3.390000000000004	81.3600000000001	10	8.13600000000001
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_4	1ypYKgSPHkA_4-8-rgb_front	34.23	39.75	If my opponent had scored a touch, it would count, as long as it had happened immediately after I had stepped over the edge.	5.520000000000003	132.48000000000008	24	5.520000000000003
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_5	1ypYKgSPHkA_5-8-rgb_front	39.82	43.64	Now if I'd only stepped over with one foot, a halt would also be called.	3.82	91.68	15	6.111999999999999
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_6	1ypYKgSPHkA_6-8-rgb_front	43.9	51.09	The same rules would hold true, my touch would not count.	7.190000000000005	172.56000000000012	11	15.687272727272738
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_7	1ypYKgSPHkA_7-8-rgb_front	51.27	57.04	Even if we both touched at the same time, Siri would score a point, a touch, but I would not.	5.769999999999996	138.4799999999999	20	6.923999999999995
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_8	1ypYKgSPHkA_8-8-rgb_front	59.15	60.25	And if she scored a touch immediately after my touch, then she would win.	1.1000000000000014	26.40000000000003	14	1.885714285714288
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_9	1ypYKgSPHkA_9-8-rgb_front	60.28	73.35	There is an exception here however, whereas if I had begun the action, before I stepped off the sidelines, which is to say if I'd established right-of-way, and actually legally begun the attack, in that case it probably would have been true.	13.069999999999991	313.6799999999998	42	7.468571428571424
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_10	1ypYKgSPHkA_10-8-rgb_front	73.51	81.3	If my armor had already been extended, and I had been in mid-attack and touched, even just after I had stepped off with one foot, the touch would still be in my favor.	7.789999999999992	186.9599999999998	33	5.66545454545454
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_11	1ypYKgSPHkA_11-8-rgb_front	81.48	87.39	So the rules get a little bit convoluted but it's important to remember, first of all, to stay on the strip.	5.909999999999997	141.83999999999992	21	6.75428571428571
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_12	1ypYKgSPHkA_12-8-rgb_front	87.39	98.68	Second of all, that it's better to step off with one foot, than with two feet, if possible, and also that the score will also go in your opponent's favor if you step off the, the piste.	11.290000000000006	270.96000000000015	37	7.323243243243248
1ypYKgSPHkA	1ypYKgSPHkA-8-rgb_front	1ypYKgSPHkA_13	1ypYKgSPHkA_13-8-rgb_front	98.92	106.15	So you want to remember to at all costs, keep your feet within the lines.	7.230000000000004	173.5200000000001	15	11.568000000000008
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_0	1yq7yP8Dda8_0-8-rgb_front	0.41	5.49	So you're thinking about laser hair removal and you're curious about some of the side effects.	5.08	121.92	16	7.62
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_1	1yq7yP8Dda8_1-8-rgb_front	5.5	14.97	My name is Keeley Selvage with Keeley's Skin Solutions and I've been a licensed clinical aesthetician for over a half a decade.	9.47	227.28000000000003	22	10.330909090909092
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_2	1yq7yP8Dda8_2-8-rgb_front	15.85	19.61	I'm going to talk to you about some of the side effects of laser hair removal.	3.76	90.24	16	5.64
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_3	1yq7yP8Dda8_3-8-rgb_front	19.7	21.43	For the most part, it's very safe.	1.7300000000000004	41.52000000000001	7	5.931428571428573
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_4	1yq7yP8Dda8_4-8-rgb_front	21.56	27.4	It's a very effective way to get rid of that unwanted hair, but one thing you might want to think about is after the treatment, you might experience some redness, some swelling and some sensitivity.	5.84	140.16	35	4.0045714285714284
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_5	1yq7yP8Dda8_5-8-rgb_front	27.83	32.77	So you want to make sure that you are avoiding the sun and really any hot temperatures.	4.940000000000005	118.56000000000012	17	6.97411764705883
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_6	1yq7yP8Dda8_6-8-rgb_front	32.91	37.65	Make sure your shower is maybe luke warm because it's just going to irritate the skin.	4.740000000000002	113.76000000000003	16	7.110000000000003
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_7	1yq7yP8Dda8_7-8-rgb_front	37.91	47.16	You could also break out a little bit in the area, and maybe even get some ingrown hairs because once those little hairs start to work their way out, they can just turn in in the skin.	9.25	222.0	37	6.0
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_8	1yq7yP8Dda8_8-8-rgb_front	49.15	50.33	It doesn't break the skin.	1.1799999999999995	28.319999999999983	5	5.663999999999997
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_9	1yq7yP8Dda8_9-8-rgb_front	50.43	56.32	One thing you can do to help that is exfoliate ten days after the treatment.	5.890000000000001	141.36	15	9.424
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_10	1yq7yP8Dda8_10-8-rgb_front	57.17	59.01	Get a loofah and rub your body.	1.8399999999999963	44.15999999999991	7	6.308571428571416
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_12	1yq7yP8Dda8_12-8-rgb_front	59.1	62.22	You should be good to go as far as that. You also do run the risk of a slight bacterial infection.	3.1199999999999974	74.87999999999994	21	3.5657142857142827
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_13	1yq7yP8Dda8_13-8-rgb_front	62.35	68.88	If there's a small wound, maybe a small burn on the skin, your doctor can give you an anti-biotic.	6.529999999999994	156.71999999999986	19	8.24842105263157
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_14	1yq7yP8Dda8_14-8-rgb_front	69.3	70.51	That's no problem.	1.210000000000008	29.04000000000019	3	9.680000000000064
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_15	1yq7yP8Dda8_15-8-rgb_front	70.54	71.73	And you just keep it clean and take care of that.	1.1899999999999975	28.55999999999994	11	2.596363636363631
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_16	1yq7yP8Dda8_16-8-rgb_front	71.77	77.3	Also if you have a history of herpes simplex, it can cause one.	5.530000000000001	132.72000000000003	13	10.209230769230771
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_17	1yq7yP8Dda8_17-8-rgb_front	77.33	78.68	So, see the physician.	1.3500000000000083	32.4000000000002	4	8.10000000000005
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_18	1yq7yP8Dda8_18-8-rgb_front	78.73	83.47	Get an anti-viral medication prescription and again that should be good.	4.739999999999995	113.75999999999988	11	10.341818181818171
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_19	1yq7yP8Dda8_19-8-rgb_front	83.95	85.97	So, laser hair removal is very safe.	2.019999999999996	48.479999999999905	7	6.925714285714272
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_20	1yq7yP8Dda8_20-8-rgb_front	86.44	89.93	There's very few side effects and it's an excellent treatment.	3.490000000000009	83.76000000000022	10	8.376000000000023
1yq7yP8Dda8	1yq7yP8Dda8-8-rgb_front	1yq7yP8Dda8_21	1yq7yP8Dda8_21-8-rgb_front	90.27	97.45	I'm Keeley Selvage with Keeley's Skin Solution, and that is all about laser hair removal.	7.180000000000007	172.32000000000016	15	11.48800000000001
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_0	1yvskpdZCPs_0-8-rgb_front	0.21	3.95	This beginner Pilates Exercise is called the double leg stretch.	3.74	89.76	10	8.976
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_1	1yvskpdZCPs_1-8-rgb_front	4.04	7.54	This is the second exercise part of what we called the Five Abs series.	3.5	84.0	14	6.0
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_2	1yvskpdZCPs_2-8-rgb_front	7.63	13.1	So really concentrate on pulling your abdominal muscles and focus on your breath.	5.47	131.28	13	10.09846153846154
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_3	1yvskpdZCPs_3-8-rgb_front	14.11	22.45	Come on down to the mat and bring your knees in towards your chest, lifting your head and shoulders up off the mat.	8.34	200.16	23	8.702608695652174
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_4	1yvskpdZCPs_4-8-rgb_front	22.8	31.64	Gently place your hands on the outside of your lower legs and we're going to extend the arms and the legs in opposition.	8.84	212.16	23	9.224347826086955
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_5	1yvskpdZCPs_5-8-rgb_front	31.73	41.54	When you extend your legs, pull your legs into a Pilates dance, which means your heels are together and your toes are out like a V. Keep the small of your back down to the mat.	9.81	235.44	36	6.54
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_6	1yvskpdZCPs_6-8-rgb_front	42.1	46.02	And then circle your arms around and bring your knees into your chest.	3.9200000000000017	94.08000000000004	13	7.23692307692308
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_7	1yvskpdZCPs_7-8-rgb_front	46.1	50.44	So inhale as you open, exhale bring your knees in.	4.339999999999996	104.15999999999993	10	10.415999999999991
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_8	1yvskpdZCPs_8-8-rgb_front	50.59	53.93	Inhale, extend; exhale, bring it in.	3.3399999999999963	80.15999999999991	6	13.359999999999983
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_9	1yvskpdZCPs_9-8-rgb_front	54.54	57.28	Straight arms over head, then circle around.	2.740000000000002	65.76000000000005	7	9.39428571428572
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_10	1yvskpdZCPs_10-8-rgb_front	57.44	59.17	Now, where do you want to look?	1.730000000000004	41.520000000000095	7	5.931428571428585
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_11	1yvskpdZCPs_11-8-rgb_front	59.22	63.15	You want to look towards your legs, try to avoid looking up towards the ceiling.	3.93	94.32	15	6.288
1yvskpdZCPs	1yvskpdZCPs-8-rgb_front	1yvskpdZCPs_12_13_14	1yvskpdZCPs_12_13_14-8-rgb_front	63.23	76.64	You want to really protect that neck. So looking forward, contracting those abs. Perform about eight to ten reps. And that is your double leg stretch.	13.410000000000004	321.8400000000001	26	12.378461538461542
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_1	1zAgxIlYtwM_1-8-rgb_front	1.36	20.65	It's fairly easy to do but it does have some key things from our titration kit.	19.29	462.96	16	28.935
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_2	1zAgxIlYtwM_2-8-rgb_front	20.73	26.28	The first thing I'm going to do is I'm going to measure out a liter of water.	5.550000000000001	133.20000000000002	17	7.835294117647059
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_3	1zAgxIlYtwM_3-8-rgb_front	28.43	37.87	This is distilled water, so I'm just going to pour a liter of water.	9.439999999999998	226.55999999999997	14	16.182857142857138
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_4	1zAgxIlYtwM_4-8-rgb_front	37.96	39.41	I just have a marking here I'm watching and I try and be as exact as possible.	1.4499999999999955	34.79999999999989	17	2.0470588235294054
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_6	1zAgxIlYtwM_6-8-rgb_front	41.0	43.18	Okay. So, we got a liter there.	2.1799999999999997	52.31999999999999	7	7.474285714285713
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_7	1zAgxIlYtwM_7-8-rgb_front	47.76	53.79	And I'm going to measure out a gram of catalyst which is potassium hydroxide in this case.	6.030000000000001	144.72000000000003	17	8.51294117647059
1zAgxIlYtwM	1zAgxIlYtwM-8-rgb_front	1zAgxIlYtwM_10	1zAgxIlYtwM_10-8-rgb_front	53.99	61.72	I'm going to put this on here until I get just a gram.	7.729999999999997	185.51999999999992	13	14.270769230769226
1zEwB1EoDZw	1zEwB1EoDZw-8-rgb_front	1zEwB1EoDZw_6	1zEwB1EoDZw_6-8-rgb_front	69.15	77.13	And we're going to sew together the four inch strips and sort of quilt them to make it extra strong.	7.97999999999999	191.51999999999975	20	9.575999999999988
1zEwB1EoDZw	1zEwB1EoDZw-8-rgb_front	1zEwB1EoDZw_7	1zEwB1EoDZw_7-8-rgb_front	77.19	79.99	Give it a little bit more heaviness on the bottom of the bag.	2.799999999999997	67.19999999999993	13	5.169230769230764
1zEwB1EoDZw	1zEwB1EoDZw-8-rgb_front	1zEwB1EoDZw_8	1zEwB1EoDZw_8-8-rgb_front	80.7	93.63	You could even sew in a little bit of interfacing in here if you want to make it a nice stiff bottom.	12.929999999999993	310.3199999999998	22	14.105454545454537
1zEwB1EoDZw	1zEwB1EoDZw-8-rgb_front	1zEwB1EoDZw_9	1zEwB1EoDZw_9-8-rgb_front	93.92	100.04	So for the quilting we'll put the two pieces together and we'll go to the machine and quilt them together.	6.1200000000000045	146.8800000000001	20	7.344000000000006
1zQYQrcYbrs	1zQYQrcYbrs-5-rgb_front	1zQYQrcYbrs_2	1zQYQrcYbrs_2-5-rgb_front	12.75	23.99	When you look at your potato you want to make sure that the potato has a nice even color all the way around it whether it be a red potato or a brown potato like this one.	11.239999999999998	269.76	37	7.290810810810811
1zQYQrcYbrs	1zQYQrcYbrs-5-rgb_front	1zQYQrcYbrs_3	1zQYQrcYbrs_3-5-rgb_front	24.14	27.94	You want to make sure the color is even all the way around.	3.8000000000000007	91.20000000000002	13	7.015384615384617
1zQYQrcYbrs	1zQYQrcYbrs-5-rgb_front	1zQYQrcYbrs_10	1zQYQrcYbrs_10-5-rgb_front	124.94	128.81	So, that is it for potatoes, thank you have a good day.	3.870000000000005	92.88000000000012	12	7.74000000000001
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_0	1zQf384LX3M_0-8-rgb_front	0.46	2.31	Let's get on to our last stretch.	1.85	44.400000000000006	7	6.342857142857143
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_1	1zQf384LX3M_1-8-rgb_front	2.35	3.95	It is a good stretch for the shoulders.	1.6	38.400000000000006	8	4.800000000000001
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_2	1zQf384LX3M_2-8-rgb_front	3.98	7.34	So you are going to start by facing the wall like you are in trouble, just kidding.	3.36	80.64	17	4.7435294117647056
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_3	1zQf384LX3M_3-8-rgb_front	9.21	13.24	You are going to reach your right arm straight up in the air just like Alex has here.	4.029999999999999	96.71999999999998	18	5.373333333333332
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_4	1zQf384LX3M_4-8-rgb_front	13.71	18.36	From here you are going to open out to the side so you are going to make sure that your shoulder is completely in line.	4.649999999999999	111.59999999999997	25	4.463999999999999
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_5	1zQf384LX3M_5-8-rgb_front	18.39	26.38	You don't want it above or below but straight in line with that shoulder and then you are going to slowly start to turn your body out to the left side.	7.989999999999998	191.75999999999996	31	6.185806451612902
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_6	1zQf384LX3M_6-8-rgb_front	26.4	31.34	As you are pressing the shoulder down into the wall and you don't have to turn the shoulder very much here but it is a good shoulder to open up that chest.	4.940000000000001	118.56000000000004	32	3.705000000000001
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_7	1zQf384LX3M_7-8-rgb_front	31.36	42.19	Good, take a deep inhale here and try to twist a little bit more as you straighten the body all the way, good and then come back to center.	10.829999999999998	259.91999999999996	29	8.962758620689653
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_8	1zQf384LX3M_8-8-rgb_front	42.35	47.08	Face the wall again and make sure you lift the arms straight up and then lower it right back down to your side.	4.729999999999997	113.51999999999992	23	4.935652173913041
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_9	1zQf384LX3M_9-8-rgb_front	47.17	49.89	We are going to switch to the left arms and lift your left arms straight up in the air.	2.719999999999999	65.27999999999997	19	3.435789473684209
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_10	1zQf384LX3M_10-8-rgb_front	49.92	57.66	Make sure you stay towards the center as you open the arms out to the side and you don't get out of the stretch the wrong way.	7.739999999999995	185.75999999999988	27	6.8799999999999955
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_11	1zQf384LX3M_11-8-rgb_front	58.65	62.62	From here you are going to twist that shoulder and face towards your other side.	3.969999999999999	95.27999999999996	15	6.3519999999999985
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_12	1zQf384LX3M_12-8-rgb_front	63.2	69.05	Take a deep breath on the inhale and as you exhale I want you to twist and press that shoulder into that wall.	5.849999999999994	140.39999999999986	23	6.104347826086951
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_13	1zQf384LX3M_13-8-rgb_front	69.11	74.16	Get both shoulders even and away from your ears and then slowly twist the waist right back facing that wall.	5.049999999999997	121.19999999999992	20	6.059999999999997
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_14	1zQf384LX3M_14-8-rgb_front	74.23	76.97	Lift your left arm straight up in the air and slowly float it all the way back down.	2.739999999999995	65.75999999999988	18	3.653333333333326
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_15	1zQf384LX3M_15-8-rgb_front	77.01	80.27	You can step away from the wall and you are done.	3.259999999999991	78.23999999999978	11	7.112727272727253
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_16	1zQf384LX3M_16-8-rgb_front	82.76	84.56	That was the shoulder wall stretch.	1.7999999999999972	43.19999999999993	6	7.199999999999989
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_17	1zQf384LX3M_17-8-rgb_front	84.57	86.79	I want to thank you guys for watching today.	2.220000000000013	53.280000000000314	9	5.920000000000035
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_18	1zQf384LX3M_18-8-rgb_front	86.83	93.69	I put these stretches together so that you can start to learn about pilates and your body so make sure that you guys get in there and make sure that you stretch correctly.	6.859999999999999	164.64	33	4.989090909090908
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_19	1zQf384LX3M_19-8-rgb_front	93.7	98.54	I want to thank Alex and Carrie today and Base Pilates for having me here.	4.840000000000003	116.16000000000008	15	7.744000000000005
1zQf384LX3M	1zQf384LX3M-8-rgb_front	1zQf384LX3M_20	1zQf384LX3M_20-8-rgb_front	98.65	102.0	Make sure to see my other videos and I'll see you guys soon. Thanks for watching.	3.3499999999999943	80.39999999999986	16	5.0249999999999915
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_0	1zRg1-tq9Uc_0-8-rgb_front	0.14	1.91	So even though we've been doing it in parts already.	1.77	42.48	10	4.248
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_1	1zRg1-tq9Uc_1-8-rgb_front	2.2	8.88	It's good to reiterate when we're moving along and using, specifically with something that has a pattern in it or not.	6.680000000000001	160.32000000000002	21	7.634285714285715
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_2	1zRg1-tq9Uc_2-8-rgb_front	9.21	11.98	You want to make sure that you are paying attention to the value tones.	2.7699999999999996	66.47999999999999	14	4.748571428571428
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_3	1zRg1-tq9Uc_3-8-rgb_front	12.22	17.67	I'm trying to create what looks to me as if could possible be a hand, a wrist, a fingernail, a kneecap.	5.450000000000001	130.8	21	6.2285714285714295
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_4	1zRg1-tq9Uc_4-8-rgb_front	19.45	24.97	I don't want to be thinking this is just a certain area for muddled color and I don't need to be paying attention to those things.	5.52	132.48	26	5.095384615384615
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_5	1zRg1-tq9Uc_5-8-rgb_front	25.05	28.27	So I cut this piece out, right for the wrist here.	3.219999999999999	77.27999999999997	11	7.025454545454543
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_6	1zRg1-tq9Uc_6-8-rgb_front	28.27	32.1	I'm looking at though and I'm thinking to myself, it looks nice, I like the color of it.	3.830000000000002	91.92000000000004	18	5.106666666666669
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_7	1zRg1-tq9Uc_7-8-rgb_front	32.21	42.95	But I don't exactly see any shifts in value that are intriguing to me enough to show that if this is the wrist laying on top of the knee, why isn't there any value shifts inside of it?	10.740000000000002	257.76000000000005	38	6.783157894736843
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_8	1zRg1-tq9Uc_8-8-rgb_front	43.15	51.75	So I may actually just lay this piece down, but begin to lay some layers over on top of it to have a little more shift in value.	8.600000000000001	206.40000000000003	28	7.371428571428573
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_9	1zRg1-tq9Uc_9-8-rgb_front	53.02	54.06	Such as maybe something out of here.	1.0399999999999991	24.95999999999998	7	3.5657142857142827
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_10	1zRg1-tq9Uc_10-8-rgb_front	54.13	56.62	I'm just going to cut out a small piece to give you an example.	2.489999999999995	59.75999999999988	14	4.26857142857142
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_11	1zRg1-tq9Uc_11-8-rgb_front	58.07	59.71	This is a small piece of a darker.	1.6400000000000006	39.360000000000014	8	4.920000000000002
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_12	1zRg1-tq9Uc_12-8-rgb_front	60.16	65.63	So see how that would even, if I laid this over it in some area, or turned it and laid it in another area.	5.469999999999999	131.27999999999997	24	5.469999999999999
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_13	1zRg1-tq9Uc_13-8-rgb_front	65.71	67.96	Its going to create a value shift.	2.25	54.0	7	7.714285714285714
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_14	1zRg1-tq9Uc_14-8-rgb_front	68.14	69.51	Or give a line.	1.3700000000000043	32.8800000000001	4	8.220000000000026
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_15	1zRg1-tq9Uc_15-8-rgb_front	69.51	74.13	Or give a crease that much, you might try to achieve while you're doing something in drawing.	4.61999999999999	110.87999999999975	17	6.522352941176457
1zRg1-tq9Uc	1zRg1-tq9Uc-8-rgb_front	1zRg1-tq9Uc_16	1zRg1-tq9Uc_16-8-rgb_front	74.24	78.82	So before I lay stuff down, I actually want to kind of play with the values a little bit.	4.579999999999998	109.91999999999996	19	5.785263157894735
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_0	2-2lfoZ24hE_0-8-rgb_front	0.83	7.07	You know consumer fireworks can add fun and excitement to any holiday event or gathering at parties.	6.24	149.76	17	8.809411764705882
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_1	2-2lfoZ24hE_1-8-rgb_front	7.53	12.07	I am Captain Joe Bruni with over three decades of firefighting and emergency medical service experience.	4.54	108.96	16	6.8100000000000005
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_2	2-2lfoZ24hE_2-8-rgb_front	12.82	20.05	What we're going to talk about is personal protective equipment when it comes to using common consumer fireworks.	7.23	173.52	18	9.64
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_3	2-2lfoZ24hE_3-8-rgb_front	21.48	36.78	Someone designated as the shooter should always be outfitted with a good pair of fitting safety glasses and a good fitting pair of light leather gloves or cloth gloves to avoid burn injuries.	15.3	367.2000000000001	33	11.127272727272729
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_4	2-2lfoZ24hE_4-8-rgb_front	37.55	48.33	Also no open toed shoes or bare feet should be permitted with anyone that is using consumer fireworks or designated as the shooter.	10.78	258.71999999999997	23	11.248695652173913
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_5	2-2lfoZ24hE_5-8-rgb_front	49.36	56.46	Even something as simple as the common sparkler can cause significant burn injuries.	7.100000000000001	170.40000000000003	13	13.10769230769231
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_6	2-2lfoZ24hE_6-8-rgb_front	57.02	60.2	The things like bare feet and unprotected hands.	3.1799999999999997	76.32	8	9.54
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_7	2-2lfoZ24hE_7-8-rgb_front	61.55	67.14	Things like the common sparkler burn at a very high temperature from eleven to eighteen hundred degrees.	5.590000000000003	134.16000000000008	17	7.891764705882358
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_8	2-2lfoZ24hE_8-8-rgb_front	68.26	73.39	Common consumer fireworks emit showers of sparks which are very hot.	5.1299999999999955	123.11999999999988	11	11.192727272727264
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_9	2-2lfoZ24hE_9-8-rgb_front	74.62	82.41	So it's a good idea to protect not only the user but the person who's a responsible adult designated as the shooter.	7.789999999999992	186.9599999999998	22	8.49818181818181
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_10	2-2lfoZ24hE_10-8-rgb_front	82.9	87.48	With safety glasses and some type of foot and protection and covering.	4.579999999999998	109.91999999999996	12	9.159999999999997
2-2lfoZ24hE	2-2lfoZ24hE-8-rgb_front	2-2lfoZ24hE_11	2-2lfoZ24hE_11-8-rgb_front	88.15	91.37	I'm Captain Joe Bruni stay safe and we'll see you next time.	3.219999999999999	77.27999999999997	12	6.439999999999998
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_1	2-3DDnF8ZLk_1-8-rgb_front	6.06	12.08	I'm from suite 16 studio.	6.0200000000000005	144.48000000000002	5	28.896000000000004
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_2	2-3DDnF8ZLk_2-8-rgb_front	12.17	15.24	I'm here to talk to you about soundproofing your recording studio.	3.0700000000000003	73.68	11	6.698181818181819
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_3	2-3DDnF8ZLk_3-8-rgb_front	15.35	24.53	On this building I have T-111 siding on the outside, which is a standard cardboard siding that you will find on many homes.	9.18	220.32	23	9.57913043478261
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_4	2-3DDnF8ZLk_4-8-rgb_front	25.52	30.65	It's pretty good for stopping sound, but not quite as good as plywood would be.	5.129999999999999	123.11999999999998	15	8.207999999999998
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_5	2-3DDnF8ZLk_5-8-rgb_front	30.93	43.42	If I were building this home from the ground up, or I wanted to make this better, I would put T-111 over the plywood and then put shingles over that.	12.490000000000002	299.76000000000005	30	9.992
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_6	2-3DDnF8ZLk_6-8-rgb_front	43.71	50.3	But I'm more concerned with working on the inside of my building; and that's where I spent my money for this building was on the inside walls.	6.589999999999996	158.1599999999999	27	5.857777777777774
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_7	2-3DDnF8ZLk_7-8-rgb_front	50.41	53.31	We're going to go in there and show you a little of that in a moment.	2.9000000000000057	69.60000000000014	16	4.3500000000000085
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_8	2-3DDnF8ZLk_8-8-rgb_front	54.63	65.72	The building here is done with a cement slab with two by four construction, an 'A' frame ceiling and and 'A' frame roof with shingles on the roof.	11.089999999999996	266.1599999999999	28	9.505714285714282
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_9	2-3DDnF8ZLk_9-8-rgb_front	66.01	68.62	Now that's another problem area we are going to talk about a little bit more.	2.609999999999999	62.63999999999997	15	4.175999999999998
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_10	2-3DDnF8ZLk_10-8-rgb_front	68.73	77.43	Whenever you have a roof with an 'A' shape, you want to insulate that in a certain way.	8.700000000000003	208.80000000000007	18	11.600000000000003
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_11	2-3DDnF8ZLk_11-8-rgb_front	77.74	91.36	You want to insulate the top 'A' frame portion of it and also you want to insulate across your beams that make you?re inside ceiling so you've got two layers of insulation in the ceiling.	13.620000000000005	326.8800000000001	35	9.339428571428575
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_12	2-3DDnF8ZLk_12-8-rgb_front	92.0	94.96	That really helps keep the sound from going up.	2.9599999999999937	71.03999999999985	9	7.893333333333317
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_13	2-3DDnF8ZLk_13-8-rgb_front	95.61	107.77	Another consideration is: if I do have a cement block wall construction on a cement block slab, I've really got to be concerned about my roof because that is where all my sound is going to leak out of.	12.159999999999997	291.8399999999999	39	7.483076923076921
2-3DDnF8ZLk	2-3DDnF8ZLk-8-rgb_front	2-3DDnF8ZLk_14	2-3DDnF8ZLk_14-8-rgb_front	107.93	120.59	If I build a standard 'A' frame type roof, I'm going to really want to insulate it and definitely use 2x6 or 2x8 construction.	12.659999999999997	303.8399999999999	24	12.659999999999997
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_0	2-5R15AFLs8_0-8-rgb_front	2.14	4.92	I'm going to show you how to make a Scrumptious Coffee.	2.78	66.72	11	6.065454545454545
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_1	2-5R15AFLs8_1-8-rgb_front	5.01	9.39	Now what I'm going to make here is a single serving, but you can also make this in a pan over the stove.	4.380000000000001	105.12000000000002	23	4.570434782608697
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_2	2-5R15AFLs8_2-8-rgb_front	9.84	12.79	Just make sure that when you heat it you don't bring it to a boil.	2.9499999999999993	70.79999999999998	15	4.719999999999999
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_3	2-5R15AFLs8_3-8-rgb_front	12.81	17.26	Now if you're going to make an individual serving you can heat this up in the microwave.	4.450000000000001	106.80000000000004	17	6.282352941176472
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_4	2-5R15AFLs8_4-8-rgb_front	17.9	22.34	We're going to start off with a very strong hot cup of coffee, and we'll add to that some sugar.	4.440000000000001	106.56000000000004	20	5.328000000000001
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_5	2-5R15AFLs8_5-8-rgb_front	22.37	24.51	You can also use brown sugar, so that's up to you.	2.140000000000001	51.36000000000003	11	4.669090909090912
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_6	2-5R15AFLs8_6-8-rgb_front	24.57	36.36	And I like my coffee sweet, like I like my men, so I'm going to add, whatever that means, I'm going to add two tablespoons of sugar, and then I'm going to add in the liquor.	11.79	282.96	36	7.859999999999999
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_7	2-5R15AFLs8_7-8-rgb_front	36.51	39.3	We're going to do a half an ounce of brandy, just like so.	2.789999999999999	66.95999999999998	13	5.150769230769229
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_8	2-5R15AFLs8_8-8-rgb_front	43.98	48.17	And we're also going to add a half an ounce of dark rum.	4.190000000000005	100.56000000000012	13	7.735384615384624
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_9	2-5R15AFLs8_9-8-rgb_front	48.91	55.1	And if you decide to do this in a larger pot just increase the amount of your liquor as you would increase the amount of your coffee.	6.190000000000005	148.56000000000012	27	5.502222222222226
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_10	2-5R15AFLs8_10-8-rgb_front	58.44	62.53	Also, a half an ounce of rum and I'm going to stir that up again.	4.090000000000003	98.16000000000008	15	6.544000000000006
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_11	2-5R15AFLs8_11-8-rgb_front	63.8	72.61	I'm going to drop in an orange peel, and then I'm going to let this infuse as I heat it in the microwave for about thirty seconds.	8.810000000000002	211.44000000000003	27	7.831111111111113
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_12	2-5R15AFLs8_12-8-rgb_front	72.82	75.19	Once I take it out I'm going to top it with whip cream.	2.3700000000000045	56.88000000000011	13	4.375384615384624
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_13	2-5R15AFLs8_13-8-rgb_front	82.42	84.48	A little bit of nutmeg, just like so.	2.0600000000000023	49.440000000000055	8	6.180000000000007
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_14	2-5R15AFLs8_14-8-rgb_front	85.39	88.2	And if you would like to add another orange peel on top, feel free to do so.	2.8100000000000023	67.44000000000005	17	3.967058823529415
2-5R15AFLs8	2-5R15AFLs8-8-rgb_front	2-5R15AFLs8_15	2-5R15AFLs8_15-8-rgb_front	92.1	93.54	And there you have it, a Scrumptious Coffee.	1.440000000000012	34.56000000000029	8	4.320000000000036
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_0	2-8SiQSW9oU_0-8-rgb_front	0.64	3.52	Swimming, you lie on a comfortable surface.	2.88	69.12	7	9.874285714285715
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_1	2-8SiQSW9oU_1-8-rgb_front	4.03	6.3	You take the arms right out ahead of you and stretch.	2.2699999999999996	54.47999999999999	11	4.952727272727272
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_2	2-8SiQSW9oU_2-8-rgb_front	6.44	9.56	It's like somebody's got you right by the hands, you want to stretch those fingers right out.	3.12	74.88	17	4.404705882352941
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_3	2-8SiQSW9oU_3-8-rgb_front	10.34	17.62	What you do is you press the pelvis right in to the floor firmly, and lift up your left arm and your right leg.	7.280000000000001	174.72000000000003	24	7.280000000000001
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_4	2-8SiQSW9oU_4-8-rgb_front	17.7	21.5	Some people's down lower, other people, you can lift up higher.	3.8000000000000007	91.20000000000002	11	8.290909090909093
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_5	2-8SiQSW9oU_5-8-rgb_front	21.66	25.18	You're connecting opposite energies in the body from the left to the right.	3.5199999999999996	84.47999999999999	13	6.498461538461537
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_6	2-8SiQSW9oU_6-8-rgb_front	25.66	28.68	Take a deep breath in, and then exhale.	3.0199999999999996	72.47999999999999	8	9.06
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_7	2-8SiQSW9oU_7-8-rgb_front	28.74	30.5	Switch the right arm and left leg, go higher.	1.7600000000000016	42.24000000000004	9	4.693333333333338
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_8	2-8SiQSW9oU_8-8-rgb_front	31.22	33.89	And then inhale, switch.	2.6700000000000017	64.08000000000004	4	16.02000000000001
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_9	2-8SiQSW9oU_9-8-rgb_front	34.38	42.6	Again, you can be right down here, exhale, inhale, exhale, some people just barely touch the floor with it.	8.219999999999999	197.27999999999997	19	10.38315789473684
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_10	2-8SiQSW9oU_10-8-rgb_front	42.95	56.54	You work yourself into the levels as you inhale, and exhale, pressing the pelvis right into the floor, and reaching like somebody's got you by the fingers, and somebody else got you by the toes.	13.589999999999996	326.1599999999999	35	9.31885714285714
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_11	2-8SiQSW9oU_11-8-rgb_front	57.97	59.02	Inhale, and exhale.	1.0500000000000045	25.20000000000011	3	8.400000000000036
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_12	2-8SiQSW9oU_12-8-rgb_front	59.12	63.75	Keep your shoulders relaxed, and just reach.	4.630000000000003	111.12000000000006	7	15.874285714285724
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_13	2-8SiQSW9oU_13-8-rgb_front	64.36	69.96	And control each movement with the breath as you move, stretching the toes and fingers.	5.599999999999994	134.39999999999986	15	8.95999999999999
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_14	2-8SiQSW9oU_14-8-rgb_front	70.06	74.31	And then just release, come down in the resting posture.	4.25	102.0	10	10.2
2-8SiQSW9oU	2-8SiQSW9oU-8-rgb_front	2-8SiQSW9oU_15	2-8SiQSW9oU_15-8-rgb_front	77.04	81.04	And then guide the floor away from you as you come back up.	4.0	96.0	13	7.384615384615385
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_0	2-G31CNowCU_0-8-rgb_front	1.99	6.0	Hi my name is Tim Cole, I'm with the Austin Reptile Service.	4.01	96.24	12	8.02
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_1	2-G31CNowCU_1-8-rgb_front	6.01	11.84	And I've been keeping reptiles and amphibians for over forty years.	5.83	139.92000000000002	11	12.72
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_2	2-G31CNowCU_2-8-rgb_front	11.83	15.7	I'm here to talk to you about keeping Chinese water dragons.	3.869999999999999	92.87999999999998	11	8.443636363636362
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_3	2-G31CNowCU_3-8-rgb_front	15.72	20.8	These are a medium size lizard, average about three feet.	5.08	121.92	10	12.192
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_4	2-G31CNowCU_4-8-rgb_front	21.4	23.92	They're green with a crest going down the back.	2.520000000000003	60.480000000000075	9	6.720000000000009
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_5	2-G31CNowCU_5-8-rgb_front	24.2	31.34	Looks somewhat similar to the iguana but a little bit heavier body, and usually a lot friendlier.	7.140000000000001	171.36	17	10.08
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_6	2-G31CNowCU_6-8-rgb_front	31.54	38.99	These lizards are arboreal so they're climbers, so you'll want to set them up in a vertical cage.	7.450000000000003	178.80000000000007	18	9.933333333333335
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_7	2-G31CNowCU_7-8-rgb_front	39.47	47.81	They do need a lot of humidity, so if you can set up a misting system or spray them yourselves manually on a daily basis, that would be good.	8.340000000000003	200.16000000000008	29	6.902068965517244
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_8	2-G31CNowCU_8-8-rgb_front	49.31	58.63	These lizards are usually feeding on crickets when they're young, they'll also eat small fish.	9.32	223.68	15	14.912
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_9	2-G31CNowCU_9-8-rgb_front	59.0	68.26	As they get older they'll eat larger fish, adult crickets, and even small rodents, including mice.	9.260000000000003	222.24000000000007	16	13.890000000000004
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_10	2-G31CNowCU_10-8-rgb_front	68.57	73.33	These are fairly popular lizards and they do make good pets if you set them up properly.	4.760000000000005	114.24000000000012	17	6.720000000000007
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_11	2-G31CNowCU_11-8-rgb_front	73.56	84.05	You need to provide UV light, you need to supplement their insects with calcium powder, you do need to provide a heat source.	10.489999999999997	251.75999999999993	23	10.946086956521736
2-G31CNowCU	2-G31CNowCU-8-rgb_front	2-G31CNowCU_12	2-G31CNowCU_12-8-rgb_front	84.21	89.47	And since they're arboreal that's going to mean a heat lamp that they can bask underneath.	5.260000000000005	126.24000000000012	16	7.890000000000008
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_0	2-JvO5SCsCc_0-8-rgb_front	0.61	16.06	Some other points, finer points I want to make about adjustable seating and cushioning for people with disabilities is again, I want to make the point that if you're helping somebody with a spinal cord injury to really make sure the seating is as comfortable as possible.	15.45	370.7999999999999	47	7.889361702127658
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_1	2-JvO5SCsCc_1-8-rgb_front	16.51	23.36	You or I, who might not have a spinal cord injury, can usually re-adjust ourselves in our canoe seats as often as possible.	6.849999999999998	164.39999999999995	23	7.14782608695652
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_2	2-JvO5SCsCc_2-8-rgb_front	23.48	27.84	Sometimes, if you're ever sitting at a desk, you'll notice yourself shifting around a lot.	4.359999999999999	104.64	15	6.975999999999999
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_3	2-JvO5SCsCc_3-8-rgb_front	27.92	30.39	That's because we're trying to aleve pressure sores.	2.469999999999999	59.27999999999997	8	7.409999999999997
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_4	2-JvO5SCsCc_4-8-rgb_front	30.92	40.27	However, people with spinal cord injuries don't always feel that they need to readjust themselves to aleve those press pressure sores.	9.35	224.4	21	10.685714285714283
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_5	2-JvO5SCsCc_5-8-rgb_front	40.86	52.65	So what I like to do is, if somebody's coming canoeing with me that ha, that is in a wheelchair, I always like to look at their wheelchair and ask them what is, what kind of cushioning support do you need?	11.79	282.96	41	6.901463414634146
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_6	2-JvO5SCsCc_6-8-rgb_front	52.98	54.52	Always ask your participant.	1.5400000000000065	36.96000000000016	4	9.24000000000004
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_7	2-JvO5SCsCc_7-8-rgb_front	54.52	55.64	It's not rude to ask.	1.1199999999999974	26.87999999999994	5	5.375999999999988
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_8	2-JvO5SCsCc_8-8-rgb_front	55.64	66.51	It's very respectful, and it gives you a good insight as to the needs that they'll need for canoeing or rafting, or just sort of any type of adaptable equipment.	10.870000000000005	260.8800000000001	30	8.696000000000003
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_9	2-JvO5SCsCc_9-8-rgb_front	66.66	78.08	So, always look at their cushioning, and all also for, as far as back support; whether you're going to need the patio chair or the Chosen Valley chair.	11.420000000000002	274.08000000000004	28	9.78857142857143
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_10	2-JvO5SCsCc_10-8-rgb_front	78.44	81.1	Again, look at a participant's wheelchair.	2.6599999999999966	63.83999999999992	6	10.639999999999986
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_11	2-JvO5SCsCc_11-8-rgb_front	81.25	83.45	Some participants use manual wheelchairs.	2.200000000000003	52.80000000000007	5	10.560000000000011
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_12	2-JvO5SCsCc_12-8-rgb_front	83.87	90.21	Maybe they have a lower level spinal cord injury; in which case, maybe the patio chair is great for them.	6.339999999999989	152.15999999999974	20	7.607999999999987
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_13	2-JvO5SCsCc_13-8-rgb_front	90.89	104.58	Maybe there might be other people that use a power wheelchair that usually has a higher back and needs a little bit more support, so maybe the Chosen Valley canoe seat would be great for them.	13.689999999999998	328.55999999999995	36	9.126666666666663
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_14	2-JvO5SCsCc_14-8-rgb_front	104.97	114.63	Again, just look at their wheelchairs, and sort of assess what sort of cushioning and back support their need, and then also ask your participant, what kind of support do you need?	9.659999999999997	231.83999999999992	32	7.244999999999997
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_15	2-JvO5SCsCc_15-8-rgb_front	114.63	125.69	It's very respectful to ask that question, and a lot of times the participants; they've been in similar situations before, and so they know what's, what works best for them.	11.060000000000002	265.44000000000005	30	8.848000000000003
2-JvO5SCsCc	2-JvO5SCsCc-8-rgb_front	2-JvO5SCsCc_16	2-JvO5SCsCc_16-8-rgb_front	126.17	134.31	So just always, you know, ask questions, and assess based off of systems that are already set up in place.	8.14	195.36	20	9.768
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_0	2-c2l2JnRBU_0-8-rgb_front	0.45	8.42	On this clip I want to talk about grids, grids are a light modifier, if you look at that, see how it kind of disappears when I turn that.	7.97	191.28	29	6.595862068965517
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_1	2-c2l2JnRBU_1-8-rgb_front	8.57	10.57	They do the same thing to the light.	2.0	48.0	8	6.0
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_2	2-c2l2JnRBU_2-8-rgb_front	12.25	26.26	The light shines through, let me get this turned on, light shines through and when it's not on there it gives a broad light dispersion.	14.010000000000002	336.24	25	13.4496
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_3	2-c2l2JnRBU_3-8-rgb_front	26.61	30.55	As you can see, as I put this on it narrows the beam down considerably.	3.9400000000000017	94.56000000000004	15	6.304000000000003
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_4	2-c2l2JnRBU_4-8-rgb_front	32.53	35.96	It actually just funnels the light down to a smaller beam.	3.4299999999999997	82.32	11	7.483636363636363
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_5	2-c2l2JnRBU_5-8-rgb_front	41.4	53.41	Grids are a couple of different sizes, I don't know if you can see this, as you can see this one has much finer holes in it than this one, this one narrows the beam even more.	12.009999999999998	288.23999999999995	37	7.790270270270269
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_6	2-c2l2JnRBU_6-8-rgb_front	53.97	56.77	This one is a little coarser and allows a little more.	2.8000000000000043	67.2000000000001	11	6.109090909090918
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_7	2-c2l2JnRBU_7-8-rgb_front	57.33	66.27	This is very, very important when you are trying to do very fine detailed lighting because it allows you to put light exactly where you need it.	8.939999999999998	214.55999999999997	27	7.946666666666664
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_8	2-c2l2JnRBU_8-8-rgb_front	66.43	69.83	These are amazing little things.	3.3999999999999915	81.5999999999998	5	16.319999999999958
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_9	2-c2l2JnRBU_9-8-rgb_front	70.13	78.76	You can make some of these out of cardboard, by cutting cardboard sidewards and then like putting a rubber band or something around them.	8.63000000000001	207.12000000000023	24	8.63000000000001
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_10	2-c2l2JnRBU_10-8-rgb_front	78.84	88.39	The problem is, your modeling lights will cause them to burn so you have to be really, really careful, you cannot leave your modeling light on a long amount of time if you make your own.	9.549999999999995	229.19999999999987	36	6.366666666666664
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_11	2-c2l2JnRBU_11-8-rgb_front	89.21	99.62	These are all kind of specific to the size of your reflector, they just snap in on the Speedtron, on the Photogenics, they actually have a little clip, a little spring loaded clip that holds them in.	10.41000000000001	249.84000000000023	37	6.75243243243244
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_12	2-c2l2JnRBU_12-8-rgb_front	104.85	113.11	And they work real well, they will last you a lifetime, you cannot drop anything on it, because it will smash the little honeycombs that's inside.	8.260000000000005	198.24000000000012	26	7.62461538461539
2-c2l2JnRBU	2-c2l2JnRBU-8-rgb_front	2-c2l2JnRBU_13	2-c2l2JnRBU_13-8-rgb_front	117.08	129.52	If they get to where they are spilling light a little bit too much you can come in with flat black paint and spray them and it will keep the reflection off, from spilling where you don't want it.	12.440000000000012	298.5600000000003	39	7.655384615384623
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_0	2-cWDidthtI_0-8-rgb_front	0.52	11.2	If you were to take a look at your teeth underneath a microscope, the enamel of your tooth, even though it's the hardest substance in our bodies, it's still pretty porous.	10.68	256.32	31	8.268387096774193
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_1	2-cWDidthtI_1-8-rgb_front	11.64	17.08	And what happens is that those porous areas are the ones that we are utilizing to whiten our teeth.	5.439999999999998	130.55999999999997	19	6.871578947368418
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_3	2-cWDidthtI_3-8-rgb_front	18.56	28.93	So here's what happens. You have a very porous tooth structure and onto that tooth structure you put one of the whitening agents on there.	10.37	248.88	25	9.9552
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_4	2-cWDidthtI_4-8-rgb_front	29.38	35.68	Usually the whitening agents are made of a hydrogen peroxide or a carbamide peroxide.	6.300000000000001	151.20000000000002	14	10.8
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_5	2-cWDidthtI_5-8-rgb_front	35.95	37.84	It's not really truly bleach as some people are led to believe.	1.8900000000000008	45.36000000000002	12	3.7800000000000016
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_6	2-cWDidthtI_6-8-rgb_front	37.92	48.71	So it's a hydrogen peroxide, and when you put that up against the structure of the enamel, all of those porous areas, from those areas you're pulling and drawing stain out from the tooth.	10.79	258.96	34	7.616470588235294
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_7	2-cWDidthtI_7-8-rgb_front	49.76	58.53	And so during that time that you are sitting with that whitening agent on teeth, you are actually pulling and drawing stain out.	8.770000000000003	210.48000000000008	23	9.15130434782609
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_8	2-cWDidthtI_8-8-rgb_front	59.4	62.25	The longer period of time you're sitting with that whitener up against the tooth, the more whitening that is existing during that time.	2.8500000000000014	68.40000000000003	23	2.9739130434782624
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_9	2-cWDidthtI_9-8-rgb_front	62.36	66.38	Also of course we need to consider the strength of the tooth whitener.	4.019999999999996	96.4799999999999	13	7.4215384615384545
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_10	2-cWDidthtI_10-8-rgb_front	66.6	77.96	Many of the tooth whiteners that you're purchasing in stores, the grocery stores and the supermarkets and department stores have a lower concentration of that peroxide.	11.36	272.64	26	10.486153846153844
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_11	2-cWDidthtI_11-8-rgb_front	78.06	92.62	So it may take you longer to get to your results and you'll have to be a little bit more patient versus the in-office or in professional store whitening where you have a higher concentration of that peroxide.	14.560000000000002	349.44000000000005	38	9.195789473684211
2-cWDidthtI	2-cWDidthtI-8-rgb_front	2-cWDidthtI_12	2-cWDidthtI_12-8-rgb_front	92.75	94.65	So you're getting much more whitening in a shorter period of time.	1.9000000000000057	45.600000000000136	12	3.8000000000000114
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_0	2-hvU0YdLRY_0-8-rgb_front	0.79	4.49	Torso Twist with Buddha Arms and elbows extended.	3.7	88.80000000000001	8	11.1
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_1	2-hvU0YdLRY_1-8-rgb_front	4.69	9.19	No meditation just a fancy name to give you a visual of what the arms are going to do.	4.499999999999999	107.99999999999996	19	5.684210526315788
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_2	2-hvU0YdLRY_2-8-rgb_front	9.43	14.25	But the torso twist is a great way to train your middle, the middle of your body.	4.82	115.68	17	6.804705882352941
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_3	2-hvU0YdLRY_3-8-rgb_front	14.25	19.75	Start training your obliques and same with the back and the middle area.	5.5	132.0	13	10.153846153846152
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_4	2-hvU0YdLRY_4-8-rgb_front	19.78	23.09	So when you when your stance just like I am right now.	3.3099999999999987	79.43999999999997	12	6.619999999999997
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_5	2-hvU0YdLRY_5-8-rgb_front	23.09	27.62	You want your feet about shoulder width, toes slightly out.	4.530000000000001	108.72000000000004	10	10.872000000000003
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_6	2-hvU0YdLRY_6-8-rgb_front	27.82	33.56	When you bend your knees make sure that you keep your hips underneath the shoulders that they're not pushed forward like this.	5.740000000000002	137.76000000000005	22	6.261818181818184
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_7_8	2-hvU0YdLRY_7_8-8-rgb_front	33.56	53.01	So check in the mirror, make sure that you're not ahead out of alignment. You're going to tuck your hips and that's what's tricky is tucking this way so you feel like almost like somebody's pulling you from the front of the pants or you're looking at a caught zipper or something here and that's what you do when you do that.	19.449999999999996	466.7999999999999	62	7.529032258064515
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_9	2-hvU0YdLRY_9-8-rgb_front	53.3	60.61	So keeping that, bringing the belly in by getting that vacuum in and shoulders down.	7.310000000000002	175.44000000000003	15	11.696000000000003
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_10	2-hvU0YdLRY_10-8-rgb_front	60.8	62.66	Now the arms are going to go in front of you.	1.8599999999999992	44.63999999999998	11	4.058181818181816
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_11	2-hvU0YdLRY_11-8-rgb_front	62.66	65.58	The hands in front of the chest and the elbows out.	2.9200000000000017	70.08000000000004	11	6.370909090909095
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_12	2-hvU0YdLRY_12-8-rgb_front	65.58	70.27	You're going to press into the hands like you're fighting.	4.689999999999998	112.55999999999996	10	11.255999999999997
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_13	2-hvU0YdLRY_13-8-rgb_front	70.27	75.99	Like you're having a match here with the hands that's going to keep nice tension all throughout the upper body.	5.719999999999999	137.27999999999997	20	6.863999999999999
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_14	2-hvU0YdLRY_14-8-rgb_front	76.31	81.21	As you twist keep the hands in front don't let them go ahead.	4.8999999999999915	117.5999999999998	13	9.04615384615383
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_15	2-hvU0YdLRY_15-8-rgb_front	81.21	85.54	That's a very common thing to do when you're not familiar with the exercise.	4.3300000000000125	103.9200000000003	14	7.422857142857164
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_16	2-hvU0YdLRY_16-8-rgb_front	85.78	92.45	Keeping the hips facing forward if you notice my belly button is still facing the same way as I'm twisting.	6.670000000000002	160.08000000000004	20	8.004000000000001
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_17	2-hvU0YdLRY_17-8-rgb_front	92.53	97.13	Play with the breathing inhale, exhale.	4.599999999999994	110.39999999999986	6	18.399999999999977
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_18	2-hvU0YdLRY_18-8-rgb_front	97.39	105.31	Now instead of looking down, I'm looking at my hands right now to make sure you want to do that but also keep the gaze forward.	7.920000000000002	190.08000000000004	26	7.310769230769233
2-hvU0YdLRY	2-hvU0YdLRY-8-rgb_front	2-hvU0YdLRY_19	2-hvU0YdLRY_19-8-rgb_front	105.31	111.41	So you want to make sure that you keep the hands in front, maybe kind of look at them without lowering your chin.	6.099999999999994	146.39999999999986	23	6.365217391304342
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_0	2-u7JiruMzo_0-8-rgb_front	0.32	6.04	You know, the consumer type of firework can be a lot of fun to any holiday or party event.	5.72	137.28	19	7.225263157894737
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_1	2-u7JiruMzo_1-8-rgb_front	7.14	13.06	Hi, I'm Captain Joe Bruni with over three decades of firefighting and emergency medical service experience.	5.920000000000001	142.08	16	8.88
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_2	2-u7JiruMzo_2-8-rgb_front	13.16	19.01	The one type of consumer firework, that seems to be the most common in the United States, is the sparkler.	5.850000000000001	140.40000000000003	20	7.020000000000001
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_3	2-u7JiruMzo_3-8-rgb_front	19.32	27.3	Sparklers are found across the United States during holiday and party events.	7.98	191.52	12	15.96
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_4	2-u7JiruMzo_4-8-rgb_front	27.47	35.2	When sparklers are used, they can reach eleven hundred to eighteen hundred degrees, that's a very hot item.	7.730000000000004	185.5200000000001	18	10.306666666666672
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_5	2-u7JiruMzo_5-8-rgb_front	35.55	47.44	So, ensure any time sparklers are used that they are used somewhere in an open area, closely supervised by an adult, and kept away from any flammable or combustible product.	11.89	285.36	30	9.512
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_6	2-u7JiruMzo_6-8-rgb_front	48.46	60.86	Things such as leaves, dried grass also can create a problem even in the open area, with the sparklers, shower of sparks, and heat.	12.4	297.6	24	12.4
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_7	2-u7JiruMzo_7-8-rgb_front	62.12	71.76	So, remember anytime sparklers are being used, use them in an open, wide area far away from any type of combustible, or flammable product.	9.640000000000008	231.36000000000016	24	9.640000000000008
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_8	2-u7JiruMzo_8-8-rgb_front	72.97	81.8	It may also be a good idea to keep some type of bucket of water, or fire extinguisher handy, just in case there's a problem related to fire.	8.829999999999998	211.91999999999996	28	7.568571428571427
2-u7JiruMzo	2-u7JiruMzo-8-rgb_front	2-u7JiruMzo_9	2-u7JiruMzo_9-8-rgb_front	84.25	91.07	I'm Captain Joe Bruni, stay safe and we'll see you next time.	6.819999999999993	163.67999999999984	12	13.639999999999986
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_4	2-vVTACa76o_4-8-rgb_front	27.14	34.8	We're going to be bring this down and around the fingers here and what we're really doing is establishing tone.	7.659999999999997	183.83999999999992	20	9.191999999999997
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_5	2-vVTACa76o_5-8-rgb_front	39.62	49.57	The actual colors are going to be darker than this but I greatly prefer putting some of the darker elements, over the lighter ones, in this case with clothing.	9.950000000000005	238.80000000000013	29	8.234482758620693
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_6	2-vVTACa76o_6-8-rgb_front	49.99	63.12	Another thing is, we are going to have the collars, and everything here, be blue but they're going to be some black regions, in the middle here.	13.129999999999995	315.1199999999999	27	11.671111111111108
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_7	2-vVTACa76o_7-8-rgb_front	63.46	72.02	So get a second flat brush, flat head here and some black and we'll start putting this on, in here.	8.559999999999995	205.43999999999988	20	10.271999999999997
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_8	2-vVTACa76o_8-8-rgb_front	72.14	75.77	Lots of medium, very very thin coat here.	3.629999999999995	87.11999999999988	8	10.889999999999985
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_9	2-vVTACa76o_9-8-rgb_front	75.83	77.47	Very thin.	1.6400000000000006	39.360000000000014	2	19.680000000000007
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_10	2-vVTACa76o_10-8-rgb_front	79.61	85.95	Some white's going to also be injected, to get some gray tones going on, especially towards the top here.	6.340000000000003	152.16000000000008	19	8.008421052631583
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_11	2-vVTACa76o_11-8-rgb_front	86.48	89.69	This is going to make the clothing a little more interesting.	3.2099999999999937	77.03999999999985	11	7.00363636363635
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_12	2-vVTACa76o_12-8-rgb_front	92.79	96.16	This is actually, somewhat, of what our subject's wearing too.	3.3699999999999903	80.87999999999977	10	8.087999999999976
2-vVTACa76o	2-vVTACa76o-8-rgb_front	2-vVTACa76o_13	2-vVTACa76o_13-8-rgb_front	96.35	103.74	Keep in mind, the first layer is going to be the closest to our portrait, before we then veer off into some interesting alternative directions.	7.390000000000001	177.36	25	7.0944
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_3	2-vXO7MMLJc_3-5-rgb_front	9.88	24.78	Now that we've evened out her complexion with a foundation, we're going to go back and cover up any little areas that may need a little bit more coverage.	14.9	357.6	29	12.33103448275862
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_4	2-vXO7MMLJc_4-5-rgb_front	24.88	44.28	That's why I like to conceal after I've done my foundation, because foundation will give you some coverage, but is not necessarily made to give you a ton of coverage on little blemishes or anything like that.	19.4	465.6	37	12.583783783783783
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_5	2-vXO7MMLJc_5-5-rgb_front	44.39	54.33	I like to conceal afterwards because I like to see what kind of coverage I can get out of foundation first.	9.939999999999998	238.55999999999997	21	11.359999999999998
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_6	2-vXO7MMLJc_6-5-rgb_front	55.13	62.97	It's kind of unnecessary to put on a ton of makeup if you don't need it, if your foundation will do the job for you.	7.839999999999996	188.1599999999999	25	7.526399999999996
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_7	2-vXO7MMLJc_7-5-rgb_front	63.15	72.19	Also, if you do you a little bit of concealer after your foundation, it's going to stay on a lot better for you.	9.04	216.96	23	9.433043478260869
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_8	2-vXO7MMLJc_8-5-rgb_front	72.37	88.39	What happens a lot of times is when you apply your concealer before your foundation, it will have kind of a tendency to be wiped off as you're applying your foundation.	16.019999999999996	384.4799999999999	31	12.402580645161288
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_9	2-vXO7MMLJc_9-5-rgb_front	88.57	99.92	Applying afterwards will give you a little bit better coverage and keep your foundation on a little bit longer for you.	11.350000000000009	272.4000000000002	21	12.97142857142858
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_10	2-vXO7MMLJc_10-5-rgb_front	99.95	111.1	We're just going to use our concealer brush and just kind of pat it on any areas of concern, any areas that we want a little bit more coverage on.	11.149999999999991	267.5999999999998	30	8.919999999999993
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_11	2-vXO7MMLJc_11-5-rgb_front	111.35	114.77	Of course, a little bit on the eye area.	3.4200000000000017	82.08000000000004	9	9.120000000000005
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_12	2-vXO7MMLJc_12-5-rgb_front	114.85	132.93	I like to use a brush because it blends it a lot better than say a sponge or even your fingers.	18.080000000000013	433.9200000000003	21	20.662857142857156
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_13	2-vXO7MMLJc_13-5-rgb_front	137.04	151.41	That just gave us a little bit of extra help just covering up any little blemishes or anything like that under the eye area.	14.370000000000005	344.8800000000001	24	14.370000000000005
2-vXO7MMLJc	2-vXO7MMLJc-5-rgb_front	2-vXO7MMLJc_14	2-vXO7MMLJc_14-5-rgb_front	151.7	159.65	That's how you would want to use a concealer when you're trying to achieve a perfect canvas look.	7.950000000000017	190.8000000000004	18	10.600000000000025
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_0	2-zlrJXlOGA_0-8-rgb_front	0.01	1.69	Don't ask, don't tell is pretty good advice.	1.68	40.32	8	5.04
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_1	2-zlrJXlOGA_1-8-rgb_front	1.89	4.69	How do you ask a coworker out on a date?	2.8000000000000007	67.20000000000002	10	6.7200000000000015
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_2	2-zlrJXlOGA_2-8-rgb_front	6.57	14.15	This is Doctor Paul, author of Boomer Girls: A Boomer Woman's Guide to Men and Dating and host of Ask Doctor Paul.	7.58	181.92	22	8.26909090909091
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_3	2-zlrJXlOGA_3-8-rgb_front	14.15	23.89	Many companies have a no fraternization policy, that means they are not interested in you dating within the company because it can cause problems.	9.74	233.76	24	9.74
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_4	2-zlrJXlOGA_4-8-rgb_front	24.8	28.19	Now, how enforcible is that, I'm not certain.	3.390000000000001	81.36000000000003	8	10.170000000000003
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_5	2-zlrJXlOGA_5-8-rgb_front	28.71	35.3	I'm not certain that HR knows but I know that if an issue comes up, that may be used.	6.589999999999996	158.1599999999999	19	8.324210526315785
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_6	2-zlrJXlOGA_6-8-rgb_front	35.39	39.67	The best advice is don't ask don't tell, take it outside.	4.280000000000001	102.72000000000004	11	9.33818181818182
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_7	2-zlrJXlOGA_7-8-rgb_front	39.67	54.37	If you find someone that you feel you're interested in dating at the office, say to that person, I would like to meet you for coffee, that's easy to chat about a few things after work, at this restaurant.	14.699999999999996	352.7999999999999	39	9.046153846153844
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_8	2-zlrJXlOGA_8-8-rgb_front	54.6	57.17	Do not make it a bar, it's too close.	2.5700000000000003	61.68000000000001	9	6.853333333333334
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_9	2-zlrJXlOGA_9-8-rgb_front	57.92	66.34	Go to the restaurant and say look, I'm interested in you, be it male or female, and say I would like to get to know you better.	8.420000000000002	202.08000000000004	27	7.484444444444446
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_10	2-zlrJXlOGA_10-8-rgb_front	66.35	79.1	I do not want anyone to be aware of this at work, it's nobody's business but yours and mine, and so if you feel the same way and you'd like to see me, then I would like to see you but I do not want anyone at the office to be aware of this.	12.75	306.0	54	5.666666666666667
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_12	2-zlrJXlOGA_12-8-rgb_front	79.2	83.76	So when I said don't ask don't tell, that's exactly what it is.	4.560000000000002	109.44000000000004	13	8.418461538461543
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_13	2-zlrJXlOGA_13-8-rgb_front	80.14	89.1	Okay. And you have to have a commitment, both of you, to not have anything stated.	8.959999999999994	215.03999999999985	16	13.43999999999999
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_14	2-zlrJXlOGA_14-8-rgb_front	89.23	94.13	If the other says, well I really don't feel comfortable with that, I don't date people at work, that's it.	4.8999999999999915	117.5999999999998	20	5.87999999999999
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_15	2-zlrJXlOGA_15-8-rgb_front	94.13	95.87	Never go there again.	1.740000000000009	41.76000000000022	4	10.440000000000056
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_17	2-zlrJXlOGA_17-8-rgb_front	101.19	106.22	Get the cell phone, get the e-mail, whatever it may be, and then proceed communicating from there.	5.030000000000001	120.72000000000004	17	7.1011764705882365
2-zlrJXlOGA	2-zlrJXlOGA-8-rgb_front	2-zlrJXlOGA_18	2-zlrJXlOGA_18-8-rgb_front	106.3	115.84	Don't do the e-mails at work, don't do the cell phone at work, keep that distinctly apart from whatever's going to occur on the outside.	9.540000000000006	228.96000000000015	25	9.158400000000006
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_0	204pffNcQbc_0-8-rgb_front	0.0	4.06	You may have been waiting for when I was going to start talking about Swiss manufactured clocks.	4.06	97.44	17	5.731764705882353
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_1	204pffNcQbc_1-8-rgb_front	4.3	6.66	The fact is, the Swiss didn't really make that many clocks.	2.3600000000000003	56.64000000000001	11	5.149090909090909
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_2	204pffNcQbc_2-8-rgb_front	6.91	10.62	They're much more famous for their watch making industry.	3.709999999999999	89.03999999999998	9	9.89333333333333
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_3	204pffNcQbc_3-8-rgb_front	10.99	13.74	"So, I'm often asked, ""Well, how 'bout Switzerland?"""	2.75	66.0	8	8.25
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_4	204pffNcQbc_4-8-rgb_front	14.52	17.12	"You know, ""Where's all the Swiss clocks?"""	2.6000000000000014	62.400000000000034	7	8.91428571428572
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_6	204pffNcQbc_6-8-rgb_front	17.38	25.03	Again, not many of them. They did make this style of clock, called the Neuchatel clock, it goes back to the seventeen hundreds, but they actually still make reproductions of them today.	7.650000000000002	183.60000000000005	32	5.737500000000002
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_7	204pffNcQbc_7-8-rgb_front	25.91	27.75	This is a form of bracket clock.	1.84	44.16	7	6.308571428571429
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_8	204pffNcQbc_8-8-rgb_front	28.69	38.82	So when we were talking about bracket clocks before, you would know that underneath this would have been a similarly painted shelf or bracket that the clock would sit on.	10.13	243.12	30	8.104000000000001
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_9	204pffNcQbc_9-8-rgb_front	39.03	47.14	And when you buy the reproductions now is Switzerland, perhaps, they always come with that same bracket, with the same floral paintings and things going on there as well.	8.11	194.64	29	6.711724137931034
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_10	204pffNcQbc_10-8-rgb_front	47.38	49.58	So there are Swiss clocks, not that many of them.	2.1999999999999957	52.7999999999999	10	5.27999999999999
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_11	204pffNcQbc_11-8-rgb_front	50.06	58.53	But a much larger category of Swiss clocks, actually were small clocks that were more similar to watches in construction and size than they were to clocks.	8.469999999999999	203.27999999999997	27	7.528888888888888
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_12	204pffNcQbc_12-8-rgb_front	58.74	70.08	This is a travel clock, probably from the nineteen-twenties, made in Switzerland, but it really is just a large pocket watch essentially, that's built in to a folding case.	11.339999999999996	272.1599999999999	29	9.384827586206894
204pffNcQbc	204pffNcQbc-8-rgb_front	204pffNcQbc_13	204pffNcQbc_13-8-rgb_front	70.58	77.53	So these are often in leather, sometimes in silver, but probably the bulk of Swiss clock-making would be in small clocks like this.	6.950000000000003	166.80000000000007	23	7.252173913043481
20OkhuZd7HI	20OkhuZd7HI-5-rgb_front	20OkhuZd7HI_0	20OkhuZd7HI_0-5-rgb_front	0.33	3.4	Now with anything, practice makes perfect.	3.07	73.67999999999999	6	12.28
20OkhuZd7HI	20OkhuZd7HI-5-rgb_front	20OkhuZd7HI_1	20OkhuZd7HI_1-5-rgb_front	3.5	10.02	My cotton candy cone didn't look like this on my first try.	6.52	156.48	12	13.04
20OkhuZd7HI	20OkhuZd7HI-5-rgb_front	20OkhuZd7HI_2	20OkhuZd7HI_2-5-rgb_front	10.16	17.89	It probably looked something more like this, and it just flops off the cone.	7.73	185.52	14	13.251428571428573
20OkhuZd7HI	20OkhuZd7HI-5-rgb_front	20OkhuZd7HI_3	20OkhuZd7HI_3-5-rgb_front	18.24	22.6	So it's really hard at first, you have to get the hang of it.	4.360000000000003	104.64000000000009	14	7.47428571428572
20OkhuZd7HI	20OkhuZd7HI-5-rgb_front	20OkhuZd7HI_4	20OkhuZd7HI_4-5-rgb_front	22.73	32.61	But before your event, plan ahead and make sure that you know what you're doing.	9.88	237.12	15	15.808
20OkhuZd7HI	20OkhuZd7HI-5-rgb_front	20OkhuZd7HI_5	20OkhuZd7HI_5-5-rgb_front	32.69	41.12	Allow at least 10, 15 minutes to make sure you know what you're doing.	8.43	202.32	14	14.45142857142857
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_0	20eFgtWq9-I_0-8-rgb_front	0.46	3.72	Here are the pots and utensils we are going to need today.	3.26	78.24	12	6.52
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_1	20eFgtWq9-I_1-8-rgb_front	4.04	5.67	We are going to need a sauté pan or a frying pan.	1.63	39.12	12	3.26
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_2	20eFgtWq9-I_2-8-rgb_front	6.02	9.35	We are going to be cooking our chicken in here but not all the way through.	3.33	79.92	16	4.995
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_3	20eFgtWq9-I_3-8-rgb_front	9.86	14.99	Later, after we sear it closed, we are going to put it on a baking sheet and finish it in the oven.	5.130000000000001	123.12000000000002	22	5.5963636363636375
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_4	20eFgtWq9-I_4-8-rgb_front	16.02	22.64	We are actually are going to be using two baking sheets today because one we are going to start off by cooking our bacon that will later go in with our potatoes.	6.620000000000001	158.88000000000002	32	4.965000000000001
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_5	20eFgtWq9-I_5-8-rgb_front	24.77	29.79	We are going to be boiling our potatoes in here and that is why we will have this strainer.	5.02	120.48	19	6.341052631578947
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_6	20eFgtWq9-I_6-8-rgb_front	30.05	35.6	We are going to let them cool, cut them and then we are going to mix them with our bacon and our Parmesan cheese.	5.550000000000001	133.20000000000002	24	5.550000000000001
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_7	20eFgtWq9-I_7-8-rgb_front	35.9	44.11	We are going to be boiling our carrots and asparagus before we go ahead and roast them.	8.21	197.04	17	11.59058823529412
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_8	20eFgtWq9-I_8-8-rgb_front	44.88	48.0	And I have another strainer here because we are going to be soaking our artichoke hearts in lemon juice.	3.1199999999999974	74.87999999999994	19	3.941052631578944
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_9	20eFgtWq9-I_9-8-rgb_front	48.2	52.42	So we are going to put our artichoke hearts in here and we are going to squeeze our lemon right over the top.	4.219999999999999	101.27999999999996	23	4.403478260869564
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_10	20eFgtWq9-I_10-8-rgb_front	52.53	54.91	We are to be using this to keep the seeds out of here.	2.3799999999999955	57.11999999999989	13	4.3938461538461455
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_11	20eFgtWq9-I_11-8-rgb_front	55.52	58.75	We are going to be roasting our vegetables in this pan.	3.229999999999997	77.51999999999992	11	7.047272727272721
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_12	20eFgtWq9-I_12-8-rgb_front	59.47	63.96	We are going to be using another one of these little containers in that we are going to make our butter and put that in to the freezer.	4.490000000000002	107.76000000000003	28	3.84857142857143
20eFgtWq9-I	20eFgtWq9-I-8-rgb_front	20eFgtWq9-I_13_14	20eFgtWq9-I_13_14-8-rgb_front	64.9	84.61	We are using three bowls here. We are going to be putting flour in one, bread crumbs in another and then making an egg wash. We are going to be needing a knife, a spoon, a peeler, some measuring spoons, cutting board and because we are using chicken, we are going to be using these gloves.	19.709999999999994	473.03999999999985	56	8.447142857142854
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_0	20ooSJixdyg_0-8-rgb_front	0.38	2.94	This cocktail is called Boat Drink.	2.56	61.44	6	10.24
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_1	20ooSJixdyg_1-8-rgb_front	3.19	6.44	Go ahead and start off with putting your ice in your glass.	3.2500000000000004	78.00000000000001	12	6.500000000000001
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_2	20ooSJixdyg_2-8-rgb_front	6.6	8.38	Then we're going to do two ounces of spiced Rum.	1.7800000000000011	42.72000000000003	10	4.272000000000003
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_3	20ooSJixdyg_3-8-rgb_front	8.53	10.16	Now this is Captain Morgan.	1.6300000000000008	39.12000000000002	5	7.824000000000003
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_4	20ooSJixdyg_4-8-rgb_front	10.26	14.96	But there are a lot of spiced Rums, out there.	4.700000000000001	112.80000000000004	10	11.280000000000005
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_6	20ooSJixdyg_6-8-rgb_front	15.35	16.35	What is the one? Oh!	1.0000000000000018	24.000000000000043	5	4.800000000000009
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_7	20ooSJixdyg_7-8-rgb_front	16.42	18.04	Sailor Jerry's.	1.6199999999999974	38.87999999999994	2	19.43999999999997
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_8	20ooSJixdyg_8-8-rgb_front	18.09	19.83	they make a good spiced Rum.	1.7399999999999984	41.75999999999996	6	6.959999999999994
20ooSJixdyg	20ooSJixdyg-8-rgb_front	20ooSJixdyg_31	20ooSJixdyg_31-8-rgb_front	73.34	75.02	And you are on your way. Cheers!	1.6799999999999926	40.31999999999982	7	5.759999999999975
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_1	20qFsdFD3io_1-8-rgb_front	0.24	14.34	CALAB LABARDA: Oh, hi. My name is Calab Labarda, I'm a third degree black belt in Taekwondo.	14.1	338.4	17	19.905882352941177
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_3	20qFsdFD3io_3-8-rgb_front	14.95	18.32	Alright, so now, I'm going to be showing you different types of nunchucks, okay.	3.370000000000001	80.88000000000002	14	5.7771428571428585
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_4	20qFsdFD3io_4-8-rgb_front	18.37	23.16	This pair right here that I have with me, are hard, Bruce Lee styled nunchucks, okay.	4.789999999999999	114.95999999999998	16	7.184999999999999
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_5	20qFsdFD3io_5-8-rgb_front	23.55	33.47	Like I said before, these right here, these little, fancy, shiny pins in 'em, they're just for looks and--to make them look fancy and shiny when you spin it around, to give it some flair, okay.	9.919999999999998	238.07999999999996	36	6.613333333333332
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_6	20qFsdFD3io_6-8-rgb_front	34.18	35.31	It has a chain with it, okay.	1.1300000000000026	27.12000000000006	7	3.874285714285723
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_7	20qFsdFD3io_7-8-rgb_front	35.33	42.23	If ever you used the chain nunchuck, make sure it's the length of your hand, okay.	6.899999999999999	165.59999999999997	16	10.349999999999998
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_9	20qFsdFD3io_9-8-rgb_front	42.35	45.97	That's how you pick out a good nunchuck. Okay, you could see right here, that two links have been removed.	3.6199999999999974	86.87999999999994	20	4.343999999999997
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_10	20qFsdFD3io_10-8-rgb_front	46.03	48.76	You can use it, just cut those off with a saw, okay.	2.729999999999997	65.51999999999992	12	5.459999999999994
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_11	20qFsdFD3io_11-8-rgb_front	48.81	50.44	Also, these ones are more hardcore, okay.	1.6299999999999957	39.1199999999999	7	5.588571428571414
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_12	20qFsdFD3io_12-8-rgb_front	50.58	57.75	You want to be pretty good with nunchucks before you even move on to these ones, 'cause they will knock you out, alright.	7.170000000000002	172.08000000000004	23	7.481739130434784
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_23	20qFsdFD3io_23-8-rgb_front	106.37	113.54	Now, the difference between that and your regular nunchuck, okay, look at the string length, okay.	7.170000000000002	172.08000000000004	16	10.755000000000004
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_24	20qFsdFD3io_24-8-rgb_front	113.6	116.04	These are going to be a lot faster and a lot quicker.	2.440000000000012	58.56000000000029	12	4.880000000000024
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_25	20qFsdFD3io_25-8-rgb_front	116.25	121.05	"These are going to be little bit slower but it delivers more of a ""umph"", okay."	4.799999999999997	115.19999999999992	16	7.199999999999996
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_26	20qFsdFD3io_26-8-rgb_front	121.18	122.19	This is more of the whip, okay.	1.009999999999991	24.23999999999978	7	3.4628571428571115
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_28	20qFsdFD3io_28-8-rgb_front	122.23	126.0	They're still both realistic. They can use for fighting and they're both very strong.	3.769999999999996	90.4799999999999	14	6.462857142857136
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_29	20qFsdFD3io_29-8-rgb_front	126.06	128.34	But this one will deliver a fast whip, okay.	2.280000000000001	54.72000000000003	9	6.080000000000003
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_30	20qFsdFD3io_30-8-rgb_front	128.39	131.54	They're delivered for fast strikes very quickly, okay.	3.1500000000000057	75.60000000000014	8	9.450000000000015
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_31	20qFsdFD3io_31-8-rgb_front	133.14	138.11	Now, the kind I'm going to be using today are the full length professional nunchucks, okay.	4.970000000000027	119.28000000000064	16	7.455000000000041
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_32	20qFsdFD3io_32-8-rgb_front	138.45	140.67	You can just order these online, or wherever you find them.	2.219999999999999	53.27999999999997	11	4.843636363636361
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_33	20qFsdFD3io_33-8-rgb_front	140.76	147.15	I'd like to test my nunchucks out before I use them, and this is the best pair that I found.	6.390000000000015	153.36000000000035	20	7.668000000000018
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_34	20qFsdFD3io_34-8-rgb_front	147.24	152.72	They're weighted, there's pins in them, and you can see, this is where you hold them, they're weighted, okay.	5.47999999999999	131.51999999999975	19	6.922105263157881
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_35	20qFsdFD3io_35-8-rgb_front	152.91	155.29	The string is one, one-inch long, okay.	2.3799999999999955	57.11999999999989	7	8.159999999999984
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_36	20qFsdFD3io_36-8-rgb_front	155.6	158.16	And you can see the stick, this is maple wood.	2.5600000000000023	61.440000000000055	10	6.1440000000000055
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_37	20qFsdFD3io_37-8-rgb_front	158.64	160.22	It's very strong nunchuck.	1.5800000000000125	37.9200000000003	4	9.480000000000077
20qFsdFD3io	20qFsdFD3io-8-rgb_front	20qFsdFD3io_40	20qFsdFD3io_40-8-rgb_front	160.28	164.22	It's very realistic. It's the real thing. I can put it on my back pocket and use it as a weapon.	3.9399999999999977	94.55999999999996	21	4.50285714285714
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_0	20xez8y80RI_0-8-rgb_front	0.14	4.38	OK, we're in the process now where Tiffany's hair is actually starting to lighten.	4.24	101.76	14	7.268571428571429
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_1	20xez8y80RI_1-8-rgb_front	4.41	13.46	If you can do a mental picture of what a hair color chart would look like, where we started her hair color was somewhere in the golden tones.	9.05	217.2	28	7.757142857142858
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_2	20xez8y80RI_2-8-rgb_front	13.83	21.22	We want to get her to a little bit of a blonder stage so you actually have to lighten through these stages of color until you get to the blond where you want to be.	7.389999999999999	177.35999999999996	35	5.06742857142857
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_3	20xez8y80RI_3-8-rgb_front	21.46	27.09	The biggest mistake people make is, they see this orange and they rinse it off.	5.629999999999999	135.11999999999998	15	9.008
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_4	20xez8y80RI_4-8-rgb_front	27.34	30.26	You need to process through that color.	2.9200000000000017	70.08000000000004	7	10.011428571428578
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_5	20xez8y80RI_5-8-rgb_front	31.51	36.08	Get all the way, you want, we're working toward the blondest, to a blonder shade so don't stop at the orange stage.	4.569999999999997	109.67999999999992	22	4.985454545454542
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_6	20xez8y80RI_6-8-rgb_front	36.22	37.5	How you would do that is, you want to check.	1.2800000000000011	30.720000000000027	10	3.0720000000000027
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_7	20xez8y80RI_7-8-rgb_front	37.6	43.01	We can actually see the hair lightening and it works from where we processed it first, the very underneath.	5.409999999999997	129.83999999999992	19	6.833684210526312
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_8	20xez8y80RI_8-8-rgb_front	43.54	57.0	I'm going to clip some hair out of the way so I can show you what I'm talking about and we're going to see this section of hair where it's actually lightened.	13.46	323.04	32	10.095
20xez8y80RI	20xez8y80RI-8-rgb_front	20xez8y80RI_9	20xez8y80RI_9-8-rgb_front	57.57	73.57	You want to take a color, excuse me, a water bottle and you, we're going to clean this off and I'll show you how this is lightened on this section of hair.	15.999999999999991	383.9999999999998	32	11.999999999999991
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_1	2188lTsFIV8_1-8-rgb_front	9.86	12.13	So for starters I'm going to show you all what we need.	2.270000000000002	54.48000000000005	12	4.540000000000004
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_2	2188lTsFIV8_2-8-rgb_front	12.71	18.92	I've got a plate of boneless, skinless chicken breast here, the frozen kind so I let them defrost.	6.210000000000001	149.04000000000002	18	8.280000000000001
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_3	2188lTsFIV8_3-8-rgb_front	19.8	33.33	I've got a large onion, a medium size green bell pepper, I've got pepper, some butter and I've got a brush so you can brush our casserole dish right here, our casserole dish with a little butter.	13.529999999999998	324.7199999999999	37	8.776216216216215
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_4	2188lTsFIV8_4-8-rgb_front	33.57	36.4	We've got a package which is regular Ranch salad dressing.	2.8299999999999983	67.91999999999996	10	6.791999999999996
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_5	2188lTsFIV8_5-8-rgb_front	36.78	42.64	We've got some garlic powder, some Adobe seasoning, a little hot sauce some salt.	5.859999999999999	140.64	14	10.045714285714284
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_6	2188lTsFIV8_6-8-rgb_front	42.85	51.69	Let's see we've got flour tortillas, the jumbo kind, mozzarella cheese and a fiesta blend cheese or you could use Colby-Jack.	8.839999999999996	212.1599999999999	21	10.102857142857138
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_7	2188lTsFIV8_7-8-rgb_front	51.85	54.93	I've got some oil here, so we cook our chicken in our skillet.	3.0799999999999983	73.91999999999996	13	5.686153846153843
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_8	2188lTsFIV8_8-8-rgb_front	55.74	58.2	I've got some just regular tomato salsa.	2.460000000000001	59.04000000000002	7	8.434285714285718
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_9	2188lTsFIV8_9-8-rgb_front	58.64	67.12	Now the thing is you really want to use a whole jar of this but if your short like I am you can just use a can of tomatoes and just grind it up in your food processor.	8.480000000000004	203.5200000000001	38	5.355789473684213
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_10	2188lTsFIV8_10-8-rgb_front	67.8	71.9	Here I've got onion and garlic tomatoes that's just going to make everything taste better.	4.1000000000000085	98.4000000000002	15	6.560000000000014
2188lTsFIV8	2188lTsFIV8-8-rgb_front	2188lTsFIV8_12	2188lTsFIV8_12-8-rgb_front	72.47	76.25	I guess will get started. Oh and by the way we have a mixing bowl here because you may need one of those.	3.780000000000001	90.72000000000004	23	3.9443478260869576
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_1	218kpyi1X7k_1-8-rgb_front	3.76	8.28	Today we’re going to make Shrimp and Scallop Fettucini with a side of garlic bread.	4.52	108.48	15	7.231999999999999
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_2	218kpyi1X7k_2-8-rgb_front	8.74	20.65	Okay, now we’ve got our seafood cut up, we have some beautiful Gulf shrimp, just, just about the perfect size for this, for me, you can use some really large ones if you like.	11.909999999999998	285.84	34	8.407058823529411
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_3	218kpyi1X7k_3-8-rgb_front	20.88	33.07	We’ve got the great diver’s scallops, again you can go ahead and just use the little scallops too, the Bay scallops which are like hundreds to the pound, but I like this for texture.	12.19	292.56	34	8.604705882352942
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_4	218kpyi1X7k_4-8-rgb_front	33.66	36.36	We’ve got a great sauce going so here’s how we are going to add this.	2.700000000000003	64.80000000000007	15	4.320000000000005
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_5	218kpyi1X7k_5-8-rgb_front	37.04	51.55	We have our beautiful shrimp, just grab your spoon and push it right in here and you’re going to see, as they say, they have a built-in thermometer, because this is what it’s going to show you, they’re going to turn pink after about two to three minutes depending on how high your heat is.	14.509999999999998	348.23999999999995	55	6.331636363636362
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_6	218kpyi1X7k_6-8-rgb_front	52.1	56.6	I like a nice simmer to put this in, because you really don’t want to overcook these.	4.5	108.0	17	6.352941176470588
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_7	218kpyi1X7k_7-8-rgb_front	56.83	62.13	And then go ahead and grab your scallops, as many as you like and just add those to the pan too.	5.300000000000004	127.2000000000001	21	6.057142857142862
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_8	218kpyi1X7k_8-8-rgb_front	62.4	65.72	See how beautifully white they are?	3.3200000000000003	79.68	6	13.28
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_9	218kpyi1X7k_9-8-rgb_front	66.21	73.64	They’re going to become opaque and again you don’t want to overcook scallops either because they become tough.	7.430000000000007	178.32000000000016	18	9.906666666666675
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_10	218kpyi1X7k_10-8-rgb_front	74.1	77.01	But this is such a great medium for it; you know to put it into a broth type of thing or a sauce.	2.910000000000011	69.84000000000026	23	3.036521739130446
218kpyi1X7k	218kpyi1X7k-8-rgb_front	218kpyi1X7k_11	218kpyi1X7k_11-8-rgb_front	77.23	88.75	And they just cook really gently in there and they’re just going to be so tender and sweet along with the shrimp and all your other vegetables and spices and things that you’re just going to love this.	11.519999999999996	276.4799999999999	38	7.275789473684208
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_0	21BHzn_li1s_0-5-rgb_front	0.16	2.25	So let's talk about bedroom furniture.	2.09	50.16	6	8.36
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_1	21BHzn_li1s_1-5-rgb_front	2.32	6.59	In the bedroom, there are different things that go in the bedroom.	4.27	102.48	12	8.54
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_2	21BHzn_li1s_2-5-rgb_front	6.66	11.57	You can put a dresser, which is the long dresser.	4.91	117.84	10	11.784
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_3	21BHzn_li1s_3-5-rgb_front	11.71	17.84	A dresser is used to put your whites, your t-shirts, your pants.	6.129999999999999	147.11999999999998	12	12.259999999999998
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_4	21BHzn_li1s_4-5-rgb_front	17.92	28.59	Don't put anything to heavy because the drawers again are not designed to put anything that heavy.	10.669999999999998	256.0799999999999	17	15.0635294117647
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_5	21BHzn_li1s_5-5-rgb_front	28.72	34.75	But the dressers design again, is to hold accessory pieces to make it look good.	6.030000000000001	144.72000000000003	15	9.648
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_6	21BHzn_li1s_6-5-rgb_front	34.79	37.52	Designed to put your perfumes, colognes.	2.730000000000004	65.5200000000001	6	10.920000000000016
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_7	21BHzn_li1s_7-5-rgb_front	37.6	40.69	You also with the dresser can put a mirror.	3.0899999999999963	74.15999999999991	9	8.23999999999999
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_8	21BHzn_li1s_8-5-rgb_front	40.81	45.34	If you like that mirror to see yourself to see how good looking you are in the mirror.	4.530000000000001	108.72000000000004	18	6.040000000000002
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_9	21BHzn_li1s_9-5-rgb_front	45.41	47.46	So you have the mirror here design.	2.0500000000000043	49.2000000000001	7	7.028571428571444
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_10	21BHzn_li1s_10-5-rgb_front	47.49	51.85	You can have a wide mirror like this again for you wide people.	4.359999999999999	104.64	13	8.049230769230768
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_11	21BHzn_li1s_11-5-rgb_front	51.94	55.62	You can have a mirror that's wide, you can have a tall mirror.	3.68	88.32000000000001	13	6.793846153846155
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_12	21BHzn_li1s_12-5-rgb_front	55.7	59.0	Besides the dressers, they also carry chests.	3.299999999999997	79.19999999999993	7	11.314285714285704
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_13	21BHzn_li1s_13-5-rgb_front	59.05	63.44	The chest again is designed for your whites, your socks, your pants and different things.	4.390000000000001	105.36	15	7.024000000000001
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_14	21BHzn_li1s_14-5-rgb_front	63.52	68.19	Again, they use this again for spacing.	4.669999999999995	112.07999999999988	7	16.011428571428553
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_15	21BHzn_li1s_15-5-rgb_front	68.24	72.39	If you don't have the space, go with the dressers.	4.150000000000006	99.60000000000014	10	9.960000000000012
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_16	21BHzn_li1s_16-5-rgb_front	72.63	81.7	It's a nice piece again to use that, because you've got to be able to put your clothes away.	9.070000000000007	217.68000000000015	19	11.456842105263169
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_17	21BHzn_li1s_17-5-rgb_front	81.89	87.96	Besides the chest, you have night stands, which are to this side over here.	6.069999999999993	145.67999999999984	14	10.405714285714271
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_18	21BHzn_li1s_18-5-rgb_front	88.54	89.86	The night stands are a smaller piece.	1.3199999999999932	31.679999999999836	7	4.525714285714263
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_19	21BHzn_li1s_19-5-rgb_front	89.91	92.4	Again designed to put your, to put a lamp.	2.490000000000009	59.76000000000022	9	6.6400000000000245
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_20	21BHzn_li1s_20-5-rgb_front	92.65	96.99	So you can see at night to read a book.	4.339999999999989	104.15999999999974	10	10.415999999999974
21BHzn_li1s	21BHzn_li1s-5-rgb_front	21BHzn_li1s_21	21BHzn_li1s_21-5-rgb_front	97.15	103.76	You can actually put again your whites and different things in there.	6.609999999999999	158.64	12	13.22
21CVg25d34A	21CVg25d34A-5-rgb_front	21CVg25d34A_8	21CVg25d34A_8-5-rgb_front	72.61	77.47	Sometimes they'll be comfortable enough to lay down in the middle of the process.	4.859999999999999	116.64	14	8.331428571428571
21CVg25d34A	21CVg25d34A-5-rgb_front	21CVg25d34A_9	21CVg25d34A_9-5-rgb_front	77.54	87.04	Sometimes it's easier, actually, to start this massage with the animal in the laying down position, then he can just relax while you're doing it.	9.5	228.0	25	9.12
21GuMyj5bUw	21GuMyj5bUw-5-rgb_front	21GuMyj5bUw_0	21GuMyj5bUw_0-5-rgb_front	0.15	4.64	My name is Pete Bailey, Skyline Thinning Company.	4.489999999999999	107.76	8	13.47
21GuMyj5bUw	21GuMyj5bUw-5-rgb_front	21GuMyj5bUw_1	21GuMyj5bUw_1-5-rgb_front	4.77	7.14	I own and operate the company.	2.37	56.88	6	9.48
21GuMyj5bUw	21GuMyj5bUw-5-rgb_front	21GuMyj5bUw_2	21GuMyj5bUw_2-5-rgb_front	7.3	24.37	I say we've got a pretty good program set up with our company because thinning it's hard to train someone new because they're really like, the choker fetter days are kind of over.	17.07	409.68	33	12.414545454545454
21GuMyj5bUw	21GuMyj5bUw-5-rgb_front	21GuMyj5bUw_3	21GuMyj5bUw_3-5-rgb_front	24.47	31.79	And it's so specialized that I can come up with a helper job for the hook tender.	7.32	175.68	17	10.334117647058823
21PO7gJnq9s	21PO7gJnq9s-5-rgb_front	21PO7gJnq9s_2	21PO7gJnq9s_2-5-rgb_front	39.74	62.17	So there's three people, and you're going to want to count them as six people instead of just the three, and that way it will give you a good idea of how many drinks to have, and how many plates and napkins and cups, and how much food, so if you plan that way, then it will be great.	22.43	538.3199999999999	59	9.124067796610168
21PO7gJnq9s	21PO7gJnq9s-5-rgb_front	21PO7gJnq9s_1	21PO7gJnq9s_1-5-rgb_front	52.59	74.72	"But you'll need to take that count and a good rule of thumb for a party is like this, is to double the amount of people that have confirmed, so anyone that has said, ""Hey, I'm coming, I'm bringing two friends."""	22.129999999999995	531.1199999999999	41	12.954146341463412
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_2	21PbS6wnHtY_2-5-rgb_front	0.35	15.62	Hi. So in this clip we're going to take our bound button hole and we're going to be pressing on the wrong side as well as pinning it.	15.27	366.48	28	13.088571428571427
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_3	21PbS6wnHtY_3-5-rgb_front	15.89	20.07	So once you turn it inside out it looks like this.	4.18	100.32	11	9.12
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_4	21PbS6wnHtY_4-5-rgb_front	21.55	24.99	And now what we're going to do is press it.	3.4399999999999977	82.55999999999995	10	8.255999999999995
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_5	21PbS6wnHtY_5-5-rgb_front	28.07	29.84	Go ahead and take your iron and you just want to press it kind of flat.	1.7699999999999996	42.47999999999999	16	2.6549999999999994
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_6	21PbS6wnHtY_6-5-rgb_front	32.44	35.7	Get out any crinkles.	3.260000000000005	78.24000000000012	4	19.56000000000003
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_7	21PbS6wnHtY_7-5-rgb_front	37.78	52.95	So now what you're going to be doing is pushing the fabric inward a little bit so that both the top and the bottom are even.	15.170000000000002	364.08	26	14.003076923076923
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_8	21PbS6wnHtY_8-5-rgb_front	53.37	62.34	So turn it to the wrong side and just fold up the fabric just a little.	8.970000000000006	215.28000000000017	16	13.455000000000007
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_9	21PbS6wnHtY_9-5-rgb_front	63.45	68.07	And you want to take some pins and go ahead and pin it in please.	4.61999999999999	110.87999999999975	15	7.391999999999984
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_10	21PbS6wnHtY_10-5-rgb_front	70.2	73.99	And you kind of have to play with this a little bit to get it perfect.	3.789999999999992	90.9599999999998	16	5.684999999999988
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_11	21PbS6wnHtY_11-5-rgb_front	82.18	98.68	So, you kind of push down the fabric on the top, pin that in place and then come around to the front and look at how it looks.	16.5	396.0	28	14.142857142857142
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_12	21PbS6wnHtY_12-5-rgb_front	98.92	104.36	And this will determine how much more you need to push it in to place.	5.439999999999998	130.55999999999997	15	8.703999999999997
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_13	21PbS6wnHtY_13-5-rgb_front	104.51	131.89	And the whole point is you want to line up the fabric so that they both meet in the center but that they're equal distances apart.	27.37999999999998	657.1199999999995	26	25.273846153846137
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_14	21PbS6wnHtY_14-5-rgb_front	133.41	137.92	So in this case the bottom's a little bit too far out.	4.509999999999991	108.23999999999978	12	9.019999999999982
21PbS6wnHtY	21PbS6wnHtY-5-rgb_front	21PbS6wnHtY_15	21PbS6wnHtY_15-5-rgb_front	140.59	143.01	So we're going to take it in a little bit.	2.4199999999999875	58.0799999999997	10	5.80799999999997
21mLnyovKkE	21mLnyovKkE-5-rgb_front	21mLnyovKkE_1_2	21mLnyovKkE_1_2-5-rgb_front	0.43	28.52	"So you're probably wondering what does that mean? When you see a booth in a mall and you see those bags that look just like every other high fashion ten thousand dollar bags and you're like ""wow!"	28.09	674.16	37	18.22054054054054
21mLnyovKkE	21mLnyovKkE-5-rgb_front	21mLnyovKkE_3	21mLnyovKkE_3-5-rgb_front	28.68	32.91	This bag's only fifty dollars!	4.229999999999997	101.51999999999992	5	20.303999999999984
21mLnyovKkE	21mLnyovKkE-5-rgb_front	21mLnyovKkE_4	21mLnyovKkE_4-5-rgb_front	33.02	36.15	"I can buy it right now and it will look just like theirs!"""	3.1299999999999955	75.11999999999989	13	5.77846153846153
21mLnyovKkE	21mLnyovKkE-5-rgb_front	21mLnyovKkE_5	21mLnyovKkE_5-5-rgb_front	38.42	53.09	Well, the truth is, it really doesn't and you can tell the difference and you don't want to buy the bag from the center booth because it's copying the other designers.	14.670000000000002	352.08000000000004	31	11.357419354838711
21mLnyovKkE	21mLnyovKkE-5-rgb_front	21mLnyovKkE_6	21mLnyovKkE_6-5-rgb_front	53.45	70.41	You can buy a bag just as nice as the bags that are really expensive over at like a medium retailer department store that's only fifty dollars and you're not copying anything.	16.959999999999994	407.03999999999985	32	12.719999999999995
21mLnyovKkE	21mLnyovKkE-5-rgb_front	21mLnyovKkE_7_8_9	21mLnyovKkE_7_8_9-5-rgb_front	73.61	97.69	There are denim bags, there are anything. You don't have to buy fake bags. You don't, because there are always other options.	24.08	577.92	22	26.269090909090902
21qQL15lUNY	21qQL15lUNY-5-rgb_front	21qQL15lUNY_1	21qQL15lUNY_1-5-rgb_front	0.52	16.09	One of the things is that people think that you have to keep your dog on the same side at all times.	15.57	373.68	22	16.985454545454544
21qQL15lUNY	21qQL15lUNY-5-rgb_front	21qQL15lUNY_3	21qQL15lUNY_3-5-rgb_front	16.11	32.68	This is not true. I have, I walk several dogs at a time and I can mix them up any way I want and change who walks next to who and however I want to do it because I am the pack leader and I get to decide what it is I want to do with the dogs.	16.57	397.68	58	6.8565517241379315
21qQL15lUNY	21qQL15lUNY-5-rgb_front	21qQL15lUNY_4	21qQL15lUNY_4-5-rgb_front	32.83	49.03	Also the dog's head can go past your leg, but if his shoulders are getting past your leg when you're walking then he's too far ahead and he's going to start feeling like he's leading you, he's leading you and he's in charge.	16.200000000000003	388.80000000000007	43	9.04186046511628
21qQL15lUNY	21qQL15lUNY-5-rgb_front	21qQL15lUNY_5	21qQL15lUNY_5-5-rgb_front	49.53	59.33	And the important thing to know is that in a pack of dogs there's only one pack leader and everybody else is a follower.	9.799999999999995	235.19999999999987	24	9.799999999999995
21qQL15lUNY	21qQL15lUNY-5-rgb_front	21qQL15lUNY_6	21qQL15lUNY_6-5-rgb_front	60.74	67.93	So if he's ahead of you then your the follower and that's not what we want.	7.190000000000005	172.56000000000012	16	10.785000000000007
21qQL15lUNY	21qQL15lUNY-5-rgb_front	21qQL15lUNY_7	21qQL15lUNY_7-5-rgb_front	68.24	74.08	We want them to obey us, and be submissive to us.	5.840000000000003	140.16000000000008	11	12.74181818181819
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_1	220uYYSxz5U_1-5-rgb_front	11.5	16.3	Now we're ready to go ahead and give our best at the tryout.	4.800000000000001	115.20000000000002	13	8.861538461538462
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_2	220uYYSxz5U_2-5-rgb_front	18.29	26.46	Now you're usually only going to be in the room for about five minutes so you have to make sure to give it your all.	8.170000000000002	196.08000000000004	25	7.843200000000001
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_3	220uYYSxz5U_3-5-rgb_front	26.66	31.63	Once you're ready to go in you'll be given a number by the judges.	4.969999999999999	119.27999999999996	14	8.519999999999998
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_4	220uYYSxz5U_4-5-rgb_front	32.1	37.09	You need to make sure you have this number tightly secured, it also needs to be visible.	4.990000000000002	119.76000000000003	17	7.044705882352944
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_5	220uYYSxz5U_5-5-rgb_front	38.05	42.58	Safety pins are an OK way to get it on.	4.530000000000001	108.72000000000004	10	10.872000000000003
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_6	220uYYSxz5U_6-5-rgb_front	42.99	44.53	So it tape.	1.5399999999999991	36.95999999999998	3	12.319999999999991
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_7	220uYYSxz5U_7-5-rgb_front	44.8	50.6	You just don't want it to fall off, because this is how the judges are going to be able to give you your score.	5.800000000000004	139.2000000000001	24	5.800000000000004
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_8	220uYYSxz5U_8-5-rgb_front	51.17	53.85	You're usually going to be put in a group of about three girls.	2.6799999999999997	64.32	13	4.947692307692307
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_9	220uYYSxz5U_9-5-rgb_front	54.09	56.49	You're going to do the cheer together.	2.3999999999999986	57.599999999999966	7	8.228571428571424
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_10	220uYYSxz5U_10-5-rgb_front	56.89	61.83	You're going to do your stunts together, jump separate and tumble separate.	4.939999999999998	118.55999999999996	12	9.879999999999995
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_11	220uYYSxz5U_11-5-rgb_front	62.06	66.08	Usually you're going to start out with the cheer.	4.019999999999996	96.4799999999999	9	10.71999999999999
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_12	220uYYSxz5U_12-5-rgb_front	66.28	70.37	When you go into the room, you need to be prepared to answer questions.	4.090000000000003	98.16000000000008	14	7.011428571428577
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_13	220uYYSxz5U_13-5-rgb_front	71.17	75.83	Things we talked about earlier, your coach may ask you, why are you here?	4.659999999999997	111.83999999999992	14	7.988571428571423
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_14	220uYYSxz5U_14-5-rgb_front	76.0	77.39	Why do want to cheer?	1.3900000000000006	33.360000000000014	5	6.672000000000002
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_15	220uYYSxz5U_15-5-rgb_front	77.48	78.89	You need to be confident.	1.4099999999999966	33.83999999999992	5	6.767999999999984
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_16	220uYYSxz5U_16-5-rgb_front	78.98	81.7	You need to be able to deliver your answer.	2.719999999999999	65.27999999999997	9	7.25333333333333
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_17	220uYYSxz5U_17-5-rgb_front	83.52	88.95	You also just need to make sure that you're friendly because you're going to be spending a lot of time with these coaches, these captains.	5.430000000000007	130.32000000000016	25	5.212800000000007
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_18	220uYYSxz5U_18-5-rgb_front	89.14	93.91	And you just want to be a person that other people want to be around.	4.769999999999996	114.4799999999999	15	7.6319999999999935
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_19	220uYYSxz5U_19-5-rgb_front	94.16	97.72	You're also going to be an active role model for your school.	3.5600000000000023	85.44000000000005	12	7.1200000000000045
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_31	220uYYSxz5U_31-5-rgb_front	168.12	172.67	It's better to go ahead and show the coach that you can do them than not to try it at all.	4.549999999999983	109.1999999999996	21	5.199999999999981
220uYYSxz5U	220uYYSxz5U-5-rgb_front	220uYYSxz5U_32	220uYYSxz5U_32-5-rgb_front	173.11	183.18	So now that we've performed, we definitely want to say thank you on our way out, our time it up, and clear the floor for someone else's turn to go ahead.	10.069999999999991	241.67999999999975	31	7.796129032258057
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_0	221LE0VXCB8_0-8-rgb_front	0.17	1.53	I'm Dr. Joe Neely.	1.36	32.64	4	8.16
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_1	221LE0VXCB8_1-8-rgb_front	1.76	4.63	I practice with the Barton Oaks Dental Group.	2.87	68.88	8	8.61
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_2	221LE0VXCB8_2-8-rgb_front	4.86	9.37	We're going to talk about what the alternatives to dentures are.	4.509999999999999	108.23999999999998	11	9.839999999999998
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_3	221LE0VXCB8_3-8-rgb_front	9.77	38.68	The three alternatives to wearing removable dentures would be first, to do a bridge, to use the teeth on either side of the missing teeth, to support a single unit that bridges the gap between those teeth, depending on the size of the teeth on either side of the missing teeth.	28.91	693.84	51	13.604705882352942
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_4	221LE0VXCB8_4-8-rgb_front	39.44	47.43	Sometimes one tooth on either side is adequate or the teeth are very small, which in this case they are.	7.990000000000002	191.76000000000005	20	9.588000000000005
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_5	221LE0VXCB8_5-8-rgb_front	48.05	51.64	It would be necessary to have support from a couple of different teeth.	3.5900000000000034	86.16000000000008	13	6.627692307692314
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_6	221LE0VXCB8_6-8-rgb_front	54.76	60.34	If you can think of the fact that once this is in place, these four teeth right here will do the work of six.	5.580000000000005	133.92000000000013	24	5.580000000000005
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_7	221LE0VXCB8_7-8-rgb_front	64.41	71.35	If you were to go all the way from cuspid to cuspid these two teeth could probably do the work of six.	6.939999999999998	166.55999999999997	22	7.570909090909089
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_8	221LE0VXCB8_8-8-rgb_front	71.88	76.25	But it's very unlikely that these two small teeth here could do the work of four.	4.3700000000000045	104.88000000000012	16	6.555000000000007
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_9	221LE0VXCB8_9-8-rgb_front	77.28	79.58	So that's a fixed bridge.	2.299999999999997	55.19999999999993	5	11.039999999999988
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_10	221LE0VXCB8_10-8-rgb_front	80.36	106.51	The second alternative to dentures would be to put an implant, a root tooth substitute in the bone, put a ball attachment on top of it, put the female portion of the ball attachment into a denture and then have that denture snap into place to where now the denture is supported actually by the bone.	26.15000000000001	627.6000000000003	56	11.20714285714286
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_11	221LE0VXCB8_11-8-rgb_front	106.78	109.58	The other two anchors that are here.	2.799999999999997	67.19999999999993	7	9.59999999999999
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_12	221LE0VXCB8_12-8-rgb_front	111.82	115.08	The only other alternative to dentures is nothing.	3.260000000000005	78.24000000000012	8	9.780000000000015
221LE0VXCB8	221LE0VXCB8-8-rgb_front	221LE0VXCB8_13	221LE0VXCB8_13-8-rgb_front	115.15	117.12	Simply wearing nothing for teeth at all.	1.9699999999999989	47.27999999999997	7	6.75428571428571
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_1	22BmeZR4eOk_1-5-rgb_front	0.15	9.71	Today, we are going to learn how to make gourmet coffee in your home.	9.56	229.44	14	16.388571428571428
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_2	22BmeZR4eOk_2-5-rgb_front	9.74	16.22	In this clip, I'm going to tell you a little bit about saving coffee and what's going to make your coffee taste best.	6.479999999999999	155.51999999999998	23	6.761739130434782
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_3	22BmeZR4eOk_3-5-rgb_front	16.28	19.89	When you buy it, normally buy it whole bean.	3.609999999999999	86.63999999999997	9	9.626666666666663
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_4	22BmeZR4eOk_4-5-rgb_front	19.98	23.55	Don't go for the already preground stuff.	3.5700000000000003	85.68	7	12.24
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_5	22BmeZR4eOk_5-5-rgb_front	23.71	32.75	You can get that at--like if you're going to a coffee shop or even if you buy a grinder, that's going to be your best bet like for that.	9.04	216.96	29	7.481379310344827
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_6	22BmeZR4eOk_6-5-rgb_front	34.27	40.94	So then you can bring it home, grind it yourself so you're going to have that fresh-ground taste.	6.669999999999995	160.07999999999987	18	8.893333333333326
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_7	22BmeZR4eOk_7-5-rgb_front	41.04	46.28	Also when you buy it, don't store it out in just anywhere, especially the freezer.	5.240000000000002	125.76000000000003	15	8.384000000000004
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_8	22BmeZR4eOk_8-5-rgb_front	46.35	50.89	That's going to create moisture in the coffee bean and it's going to dry it out.	4.539999999999999	108.95999999999998	16	6.809999999999999
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_9	22BmeZR4eOk_9-5-rgb_front	51.05	56.03	You don't want to leave that out though to open air.	4.980000000000004	119.5200000000001	11	10.865454545454554
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_10	22BmeZR4eOk_10-5-rgb_front	57.7	67.99	You want to make sure that you're in a seal-tight container and then just put it in an area that is going to be roughly at household temperature around 72 degrees.	10.289999999999992	246.9599999999998	31	7.96645161290322
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_11	22BmeZR4eOk_11-5-rgb_front	68.16	69.89	You can leave it there.	1.730000000000004	41.520000000000095	5	8.30400000000002
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_12	22BmeZR4eOk_12-5-rgb_front	72.45	77.83	I would suggest having coffee for more than two weeks after it's opened.	5.3799999999999955	129.1199999999999	13	9.932307692307685
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_13	22BmeZR4eOk_13-5-rgb_front	78.06	88.66	If you buy these already sealed bags of the whole beans, you're going to be fine for keeping that for a while.	10.599999999999994	254.39999999999984	22	11.563636363636355
22BmeZR4eOk	22BmeZR4eOk-5-rgb_front	22BmeZR4eOk_14	22BmeZR4eOk_14-5-rgb_front	88.96	95.87	But once you opened it, that's when you need to be careful about how long you let it sit on your shelf.	6.910000000000011	165.84000000000026	22	7.53818181818183
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_0	22OyLDVZI6c_0-5-rgb_front	0.45	7.69	What I'll be demonstrating here is bicep incline dumbbell curls.	7.24	173.76	10	17.375999999999998
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_1	22OyLDVZI6c_1-5-rgb_front	8.93	14.63	And, what you're going to do is put your bench on an incline.	5.700000000000001	136.8	13	10.523076923076925
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_2	22OyLDVZI6c_2-5-rgb_front	15.37	23.17	And, then pretty much doing the same thing that you would do if you were standing or sitting as curling the dumbbell.	7.800000000000003	187.20000000000007	22	8.509090909090913
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_3	22OyLDVZI6c_3-5-rgb_front	28.73	34.12	Still giving it a good flex of the bicep when you bring it up.	5.389999999999997	129.35999999999993	14	9.239999999999997
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_4	22OyLDVZI6c_4-5-rgb_front	34.2	36.95	Flex it.	2.75	66.0	2	33.0
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_6	22OyLDVZI6c_6-5-rgb_front	37.29	41.68	This action's a little harder, only because you're at an incline. So, when you bring it down you still want to control the weight.	4.390000000000001	105.36	24	4.390000000000001
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_7	22OyLDVZI6c_7-5-rgb_front	41.74	49.12	Because, you're at an incline that weight is kind of forcing itself down a little faster.	7.3799999999999955	177.1199999999999	16	11.069999999999991
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_8	22OyLDVZI6c_8-5-rgb_front	49.37	55.24	When you bring it up, again you want to keep putting tension on that bicep.	5.8700000000000045	140.8800000000001	15	9.392000000000008
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_9	22OyLDVZI6c_9-5-rgb_front	55.37	62.11	And, you can go ahead and alternate it or you can go ahead and do it at the same time.	6.740000000000002	161.76000000000005	20	8.088000000000003
22OyLDVZI6c	22OyLDVZI6c-5-rgb_front	22OyLDVZI6c_10	22OyLDVZI6c_10-5-rgb_front	62.33	90.98	You want to keep doing about three to about eight ten to reps. And, if you wanted to you can switch it up and you can do hammers inclined dumbbell curls.	28.65000000000001	687.6000000000003	31	22.180645161290332
22TN7pvePQ4	22TN7pvePQ4-5-rgb_front	22TN7pvePQ4_1	22TN7pvePQ4_1-5-rgb_front	0.85	25.28	What I'm doing now is I'm just focusing on the 2 areas that are very helpful to us in our everyday live which is our hands and our feet.	24.43	586.3199999999999	29	20.217931034482756
22TN7pvePQ4	22TN7pvePQ4-5-rgb_front	22TN7pvePQ4_2	22TN7pvePQ4_2-5-rgb_front	25.87	36.96	We don't realize how much tension we carry in our hands and also so much in our palms as well.	11.09	266.15999999999997	20	13.307999999999998
22TN7pvePQ4	22TN7pvePQ4-5-rgb_front	22TN7pvePQ4_3	22TN7pvePQ4_3-5-rgb_front	37.41	43.39	So what I'm going to do is I'm just going to do a little stretch that I will show you as well.	5.980000000000004	143.5200000000001	22	6.523636363636368
22TN7pvePQ4	22TN7pvePQ4-5-rgb_front	22TN7pvePQ4_4	22TN7pvePQ4_4-5-rgb_front	43.74	60.87	I'm just going to press and pull out, press and pull out, and I do this to my self all the time and it just stretches the thumb and allows it to have more mobility and range in motion.	17.129999999999995	411.1199999999999	39	10.541538461538458
22TN7pvePQ4	22TN7pvePQ4-5-rgb_front	22TN7pvePQ4_5	22TN7pvePQ4_5-5-rgb_front	61.13	74.78	You are totally in control like I said with the pressure with as far if it hurts just by the light touch just start there and work the muscle.	13.65	327.6	29	11.296551724137933
22TN7pvePQ4	22TN7pvePQ4-5-rgb_front	22TN7pvePQ4_6	22TN7pvePQ4_6-5-rgb_front	75.1	83.56	You don't want to extend the pressure cause then you muscle would lock up and tighten up the tension that you already have.	8.460000000000008	203.0400000000002	23	8.82782608695653
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_11	22TQP3BhbnI_11-5-rgb_front	66.85	85.0	Pull as tight as you can through the forearm and then slowly like you are pushing through mud press the knuckles away from you and curl your fingernails towards the lower part of your wrist keeping those arms straight.	18.15000000000001	435.60000000000025	39	11.169230769230776
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_12	22TQP3BhbnI_12-5-rgb_front	85.72	87.3	Flex it back towards you.	1.5799999999999983	37.91999999999996	5	7.583999999999992
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_13	22TQP3BhbnI_13-5-rgb_front	87.54	88.88	Really pull in, in, in, in.	1.3399999999999892	32.15999999999974	6	5.359999999999957
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_14	22TQP3BhbnI_14-5-rgb_front	88.93	93.43	Shoulders down, abs pulled in, and push it away from you.	4.5	108.0	11	9.818181818181818
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_15	22TQP3BhbnI_15-5-rgb_front	94.13	103.98	Knuckles scrape against a wall and curl in as tight as you can into your own wrist.	9.850000000000009	236.4000000000002	17	13.90588235294119
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_16	22TQP3BhbnI_16-5-rgb_front	104.09	106.13	And then extend them.	2.039999999999992	48.95999999999981	4	12.239999999999952
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_17	22TQP3BhbnI_17-5-rgb_front	108.17	114.5	Reach your hands down straight towards the floor and release and relax.	6.329999999999998	151.91999999999996	12	12.659999999999997
22TQP3BhbnI	22TQP3BhbnI-5-rgb_front	22TQP3BhbnI_18	22TQP3BhbnI_18-5-rgb_front	115.09	120.21	Do about ten of those to really strengthen the forearms and stretch the forearms.	5.11999999999999	122.87999999999975	14	8.77714285714284
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_1	22ULOqFXTdI_1-5-rgb_front	1.04	25.41	And basically what this is, is a brief overview of what is going to be in the report.	24.37	584.88	18	32.49333333333333
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_2	22ULOqFXTdI_2-5-rgb_front	25.7	40.41	Let's say someone doesn't have time to take a look at your whole report at this particular time, or maybe not even ever.	14.709999999999996	353.0399999999999	23	15.3495652173913
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_3	22ULOqFXTdI_3-5-rgb_front	40.68	48.67	What would be the major points that you would want them to see and know that are in that report.	7.990000000000002	191.76000000000005	20	9.588000000000005
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_4	22ULOqFXTdI_4-5-rgb_front	50.86	61.21	What would be the information, that could possibly peak their interest to further examine your report.	10.35	248.4	16	15.525
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_5	22ULOqFXTdI_5-5-rgb_front	61.41	65.43	That is what is going to be on this page.	4.02000000000001	96.48000000000025	10	9.648000000000025
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_6	22ULOqFXTdI_6-5-rgb_front	65.83	86.89	Now this is different than what we've written earlier in an earlier page, where we've, you know, talked about, this is why we wrote the report, these are the highlights of the report.	21.06	505.43999999999994	33	15.316363636363636
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_7	22ULOqFXTdI_7-5-rgb_front	87.2	88.93	This is this is a little bit different.	1.730000000000004	41.520000000000095	8	5.190000000000012
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_8	22ULOqFXTdI_8-5-rgb_front	89.09	106.97	This is think and terms of, if you had ten lines or less, ten sentences or less to tell me what this 10, 20, 30, 40 page report is about, do it.	17.879999999999995	429.1199999999999	32	13.409999999999997
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_9	22ULOqFXTdI_9-5-rgb_front	107.87	109.09	And that's all it is.	1.2199999999999989	29.279999999999973	5	5.8559999999999945
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_10	22ULOqFXTdI_10-5-rgb_front	109.19	113.17	It's not a full page, it's not three pages.	3.980000000000004	95.5200000000001	9	10.613333333333344
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_11	22ULOqFXTdI_11-5-rgb_front	113.57	115.08	It's a paragraph.	1.5100000000000051	36.24000000000012	3	12.08000000000004
22ULOqFXTdI	22ULOqFXTdI-5-rgb_front	22ULOqFXTdI_12	22ULOqFXTdI_12-5-rgb_front	115.14	123.67	Sum up in one paragraph what the highlights of this report are.	8.530000000000001	204.72000000000003	12	17.060000000000002
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_0	22Z4wVfh0m0_0-5-rgb_front	0.42	4.83	This segment is on the power down swing.	4.41	105.84	8	13.23
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_1	22Z4wVfh0m0_1-5-rgb_front	4.93	21.36	Once again, you could be in a great position at the top of your back swing for a long drive and then wimp it to the ball and you're not going to hit the ball to your full potential.	16.43	394.32	39	10.11076923076923
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_2	22Z4wVfh0m0_2-5-rgb_front	21.5	24.21	What is a power down swing?	2.710000000000001	65.04000000000002	6	10.840000000000003
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_3	22Z4wVfh0m0_3-5-rgb_front	24.33	38.62	Well number one, it's intent, meaning , I want to hit a long drive, I just don't want to be smooth, so that's part of it, is intent.	14.29	342.96	28	12.248571428571427
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_4	22Z4wVfh0m0_4-5-rgb_front	38.77	57.49	Another part of it is to make sure that you're using everything that you have, your hands, your arms, your body, your intent, you're using everything.	18.72	449.28	26	17.279999999999998
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_5	22Z4wVfh0m0_5-5-rgb_front	60.51	66.48	And you're using everything hard, you want to hit the ball far.	5.970000000000006	143.28000000000014	12	11.940000000000012
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_6	22Z4wVfh0m0_6-5-rgb_front	66.59	70.74	So just because you use everything, could be weak.	4.1499999999999915	99.5999999999998	9	11.066666666666643
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_7	22Z4wVfh0m0_7-5-rgb_front	70.82	78.16	What swing plane should you use on your power down swing?	7.340000000000003	176.16000000000008	11	16.014545454545463
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_8	22Z4wVfh0m0_8-5-rgb_front	79.19	90.84	Let the ball determine that because if you're thinking where you want to be, you're going to lose some natural strength.	11.650000000000006	279.60000000000014	21	13.31428571428572
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_9	22Z4wVfh0m0_9-5-rgb_front	91.36	94.82	That's going to sap some strength away.	3.4599999999999937	83.03999999999985	7	11.862857142857122
22Z4wVfh0m0	22Z4wVfh0m0-5-rgb_front	22Z4wVfh0m0_10	22Z4wVfh0m0_10-5-rgb_front	95.01	114.84	So your power down swing after a power back swing, intent, use everything, and let the ball determine the angle that you're going to swing, natural and hard.	19.83	475.92	28	16.997142857142855
22iGdujk5HE	22iGdujk5HE-5-rgb_front	22iGdujk5HE_1	22iGdujk5HE_1-5-rgb_front	3.47	14.12	Now if you look at the way this is set up, this is one of your newer setups as far as shower goes.	10.65	255.6	23	11.11304347826087
22iGdujk5HE	22iGdujk5HE-5-rgb_front	22iGdujk5HE_3	22iGdujk5HE_3-5-rgb_front	62.52	80.18	This one on the end is a flow rate valve and this is a water saver so you can crank it up if you really want to get a great burst of water or you can cool it down while you are shaving.	17.660000000000004	423.8400000000001	43	9.856744186046514
22iGdujk5HE	22iGdujk5HE-5-rgb_front	22iGdujk5HE_4	22iGdujk5HE_4-5-rgb_front	81.96	87.1	It will save some water and do good for the planet and that is how we are set up in here.	5.140000000000001	123.36	21	5.8742857142857146
22iGdujk5HE	22iGdujk5HE-5-rgb_front	22iGdujk5HE_5	22iGdujk5HE_5-5-rgb_front	87.68	93.49	This one right here is the valve we are interested in and this has to come off.	5.809999999999988	139.4399999999997	17	8.202352941176454
22iGdujk5HE	22iGdujk5HE-5-rgb_front	22iGdujk5HE_6	22iGdujk5HE_6-5-rgb_front	93.56	95.87	Now I am going to show you how to do that.	2.3100000000000023	55.440000000000055	11	5.040000000000005
22iGdujk5HE	22iGdujk5HE-5-rgb_front	22iGdujk5HE_7	22iGdujk5HE_7-5-rgb_front	96.03	99.53	We are going to take this apart and we are going to fix it.	3.5	84.0	14	6.0
22jv2IeovNs	22jv2IeovNs-5-rgb_front	22jv2IeovNs_0	22jv2IeovNs_0-5-rgb_front	0.33	14.43	So, now Katie and I are going to be showing you how to do Shivasina, or Final Relaxation, or Corpse Pose, for women in their second trimester of pregnancy.	14.1	338.4	29	11.66896551724138
22jv2IeovNs	22jv2IeovNs-5-rgb_front	22jv2IeovNs_1	22jv2IeovNs_1-5-rgb_front	14.58	18.56	You'll practice this at the end of your practice.	3.979999999999998	95.51999999999995	9	10.613333333333328
22jv2IeovNs	22jv2IeovNs-5-rgb_front	22jv2IeovNs_2	22jv2IeovNs_2-5-rgb_front	18.72	37.54	It's a wonderful way to relax, and to maybe meditate a little bit, on connecting with your growing baby, so Katie, go ahead and roll onto your back, and start to stretch the legs out in front.	18.82	451.68	37	12.207567567567567
22jv2IeovNs	22jv2IeovNs-5-rgb_front	22jv2IeovNs_3	22jv2IeovNs_3-5-rgb_front	37.84	49.97	What we're going to do, is lift your right hip, and place this blanket, right under that right hip, and then go ahead and relax the legs.	12.129999999999995	291.1199999999999	27	10.782222222222218
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_9	22qgKXLM0j4_9-5-rgb_front	54.7	55.96	You want to use a paddle attachment.	1.259999999999998	30.239999999999952	7	4.319999999999993
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_10	22qgKXLM0j4_10-5-rgb_front	56.11	62.11	And I'm using a stick and a half of unsalted butter.	6.0	144.0	11	13.090909090909092
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_11	22qgKXLM0j4_11-5-rgb_front	62.17	66.57	You can see this is really room temperature.	4.3999999999999915	105.5999999999998	8	13.199999999999974
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_12	22qgKXLM0j4_12-5-rgb_front	72.95	74.39	You don't want it melted.	1.4399999999999975	34.55999999999994	5	6.9119999999999875
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_13	22qgKXLM0j4_13-5-rgb_front	74.85	78.66	I mean we still want some solidness to it.	3.8100000000000023	91.44000000000004	9	10.160000000000004
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_14	22qgKXLM0j4_14-5-rgb_front	78.77	80.44	But we definitely want it soft.	1.6700000000000017	40.08000000000004	6	6.680000000000007
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_15	22qgKXLM0j4_15-5-rgb_front	80.56	98.63	And my beautiful sugar and I'm going to pour that into the bowl, lower my bowl and lock it in.	18.069999999999993	433.67999999999984	20	21.68399999999999
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_16	22qgKXLM0j4_16-5-rgb_front	98.95	112.81	I want to start it sort of slow speed, till it starts to incorporate the sugar and then bring it up to about a medium speed.	13.86	332.64	26	12.793846153846154
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_17	22qgKXLM0j4_17-5-rgb_front	112.88	124.05	And I'm looking for it to change to a light, pale yellow color and to look well blended.	11.170000000000002	268.08000000000004	18	14.893333333333336
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_18	22qgKXLM0j4_18-5-rgb_front	124.11	129.89	And when we get there, I'll show you what that looks like.	5.779999999999987	138.7199999999997	12	11.559999999999974
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_19	22qgKXLM0j4_19-5-rgb_front	130.18	133.85	But you'll kind of see it come together.	3.669999999999987	88.07999999999969	8	11.00999999999996
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_20	22qgKXLM0j4_20-5-rgb_front	137.33	146.42	It goes from this solid little clumpy thing to what's starting to be a batter, like a cookie batter.	9.089999999999977	218.15999999999943	19	11.482105263157866
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_21_22_23	22qgKXLM0j4_21_22_23-5-rgb_front	147.05	152.34	Ooh there's another good thing, cookie batter. Yum. I'm thinking you'd do this for about a minute, a minute and a half at the most.	5.289999999999992	126.9599999999998	25	5.078399999999992
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_24	22qgKXLM0j4_24-5-rgb_front	152.59	159.16	So this is about the consistency that I'm looking for.	6.569999999999993	157.67999999999984	10	15.767999999999985
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_25	22qgKXLM0j4_25-5-rgb_front	159.3	164.14	Going to stop it for a minute, open it up and you can see.	4.839999999999975	116.1599999999994	14	8.297142857142815
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_26	22qgKXLM0j4_26-5-rgb_front	164.27	168.82	Kind of sticky mix.	4.549999999999983	109.1999999999996	4	27.299999999999898
22qgKXLM0j4	22qgKXLM0j4-5-rgb_front	22qgKXLM0j4_27	22qgKXLM0j4_27-5-rgb_front	168.91	174.72	And then at about the same medium speed, I'm going to add my eggs one at a time.	5.810000000000002	139.44000000000003	18	7.74666666666667
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_0	22yOjQqOb-k_0-5-rgb_front	0.21	17.12	We talked about blood pressure, and changes in blood pressure with exercise, and now we want to talk a little bit about the oxygen delivery system, and how your body gets accustomed to exercise, and why this is important.	16.91	405.84	39	10.406153846153847
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_1	22yOjQqOb-k_1-5-rgb_front	17.41	28.79	As you exercise; your body becomes more efficient at delivering oxygen to the tissues.	11.38	273.12	14	19.50857142857143
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_2	22yOjQqOb-k_2-5-rgb_front	28.87	38.58	This represents a red blood cell, and on each red blood cell there are typically four oxygen molecules.	9.709999999999996	233.0399999999999	18	12.946666666666662
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_3	22yOjQqOb-k_3-5-rgb_front	39.17	50.77	Your hearts job is to deliver those red blood cells to the tissues needed to create energy.	11.6	278.4	17	16.376470588235293
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_4	22yOjQqOb-k_4-5-rgb_front	51.14	75.26	This basically represents that red blood cell, and as you exercise the tissues become more efficient at utilizing these oxygen molecules, and the tissues also become more efficient at creating energy from these molecules.	24.120000000000005	578.8800000000001	34	17.02588235294118
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_5	22yOjQqOb-k_5-5-rgb_front	76.97	81.0	That's important for cardiovascular function.	4.030000000000001	96.72000000000004	5	19.344000000000005
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_7	22yOjQqOb-k_7-5-rgb_front	112.54	127.27	As you exercise more, your heart, and all the other tissues of your body become more efficient at utilizing the oxygen for creating energy.	14.72999999999999	353.51999999999975	24	14.72999999999999
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_8	22yOjQqOb-k_8-5-rgb_front	127.49	139.66	We're not quite sure of the exact mechanism of how this works, but we do know that with exercise you get more efficient at utilizing the oxygen.	12.170000000000002	292.08000000000004	27	10.81777777777778
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_9	22yOjQqOb-k_9-5-rgb_front	140.01	148.22	That's why athletes have lower heart rates.	8.210000000000008	197.0400000000002	7	28.148571428571454
22yOjQqOb-k	22yOjQqOb-k-5-rgb_front	22yOjQqOb-k_10	22yOjQqOb-k_10-5-rgb_front	148.42	158.28	Their heart doesn't have to work as hard to deliver that blood and oxygen to the tissues, because their tissues have become more efficient at converting oxygen into energy.	9.860000000000014	236.64000000000033	29	8.16000000000001
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_2	23FtuKT8mUw_2-5-rgb_front	15.88	24.92	You need a table that you can kind of clear away and kind of have you work right in front of you.	9.04	216.96	22	9.86181818181818
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_3	23FtuKT8mUw_3-5-rgb_front	25.63	32.1	What I've got here is--it's about the right size, maybe a little bit small because I have a bunch of things on it right now.	6.470000000000002	155.28000000000006	25	6.2112000000000025
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_4	23FtuKT8mUw_4-5-rgb_front	32.1	57.94	I might not normally have everything that I use for circuit bending on the table at one time and I've just kind of done that here because we're making these videos, but you do want a space that kind of a nice space you can clear and put your project in front of you, a place where your soldering iron is handy.	25.839999999999996	620.1599999999999	62	10.002580645161288
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_5	23FtuKT8mUw_5-5-rgb_front	59.38	64.72	If you're right handed you put it over here, if you're left handed you put it over there, kind of obvious.	5.339999999999996	128.1599999999999	21	6.102857142857139
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_6	23FtuKT8mUw_6-5-rgb_front	67.33	69.8	Whatever the material that the workbench is made out of is kind of important.	2.469999999999999	59.27999999999997	14	4.234285714285712
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_7	23FtuKT8mUw_7-5-rgb_front	69.8	85.48	This one's made out of wood which means I want to be kind of maybe extra careful about where my soldering iron is and make sure it's in the stand, right?	15.680000000000009	376.3200000000002	31	12.139354838709684
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_8	23FtuKT8mUw_8-5-rgb_front	87.34	90.94	Or in the standalone stand so that I don't burn my workbench.	3.5999999999999943	86.39999999999986	12	7.199999999999989
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_9	23FtuKT8mUw_9-5-rgb_front	92.16	101.84	And the same is true for other materials, one thing that you can get for a highly combustible surfaces like a wooden surface is.	9.680000000000009	232.32000000000025	24	9.680000000000009
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_10	23FtuKT8mUw_10-5-rgb_front	103.52	131.26	If you want to, you can get a heat resistant work surface at like--I guess you can go to a hardware store or lumberyard and get like a concrete fiber board, something like that, or you could go to a--lot of craft stores will sell like a metal heat-resistant work surface that's used for like working with lamp work, with glass and that kind of thing.	27.739999999999995	665.7599999999999	66	10.087272727272726
23FtuKT8mUw	23FtuKT8mUw-5-rgb_front	23FtuKT8mUw_11	23FtuKT8mUw_11-5-rgb_front	131.31	142.41	So yeah, workbench that's about the right size, you can have your soldering iron there, you want to be near an electrical outlet where you can put the soldering iron and have enough space to work.	11.099999999999994	266.39999999999986	36	7.399999999999996
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_5	23GbjIU50qw_5-8-rgb_front	16.13	26.62	So, ahh, pour give it on there and then I will rub it all around, and I 'm using a very white shallow dish.	10.490000000000002	251.76000000000005	24	10.490000000000002
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_6	23GbjIU50qw_6-8-rgb_front	27.76	31.53	Is getting on it and I dripped it over there, we'll get that later.	3.77	90.48	14	6.4628571428571435
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_7	23GbjIU50qw_7-8-rgb_front	32.43	34.63	All around, yeah, I put plenty in there.	2.200000000000003	52.80000000000007	8	6.6000000000000085
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_9	23GbjIU50qw_9-8-rgb_front	34.71	37.27	that's good. Alright, I cleared out all edges.	2.5600000000000023	61.440000000000055	8	7.680000000000007
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_10	23GbjIU50qw_10-8-rgb_front	37.58	40.9	And it doesn't matter what's this corn bread looks like.	3.3200000000000003	79.68	10	7.968000000000001
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_11	23GbjIU50qw_11-8-rgb_front	41.03	47.36	It's going to be broken up and throw into our bigger dish anyway, so it doesn't matter what it looks like.	6.329999999999998	151.91999999999996	21	7.234285714285712
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_12	23GbjIU50qw_12-8-rgb_front	48.97	55.8	and I like the shallow dish, the big shallow dish because it get baked so quickly so I don't have to wait that long for corn bread to cook.	6.829999999999998	163.91999999999996	29	5.652413793103447
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_14	23GbjIU50qw_14-8-rgb_front	55.89	63.02	It doesn't take that long anyway, but just is so nice and fast. I'm going to set that aside now that is all grease up and let's turn to our ingredients.	7.130000000000003	171.12000000000006	31	5.520000000000002
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_15	23GbjIU50qw_15-8-rgb_front	63.07	65.15	I need two cups of corn meal.	2.0800000000000054	49.92000000000013	7	7.13142857142859
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_16	23GbjIU50qw_16-8-rgb_front	65.42	67.71	They make yellow corn meal and white corn meal.	2.289999999999992	54.95999999999981	9	6.106666666666645
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_17	23GbjIU50qw_17-8-rgb_front	67.79	69.29	I have yellow.	1.5	36.0	3	12.0
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_18	23GbjIU50qw_18-8-rgb_front	69.42	74.58	Ahh, recipes can vary between the yellow and the white, so pay attention to that.	5.159999999999997	123.83999999999992	15	8.255999999999995
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_19	23GbjIU50qw_19-8-rgb_front	75.2	81.9	Ahh, most times when you just buy the corn meal, it will have the recipe right on the box on how to make the corn bread.	6.700000000000003	160.80000000000007	26	6.1846153846153875
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_20	23GbjIU50qw_20-8-rgb_front	82.11	85.87	I already put mine in my in my canester, so we'll talk it out together.	3.760000000000005	90.24000000000012	15	6.016000000000008
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_21	23GbjIU50qw_21-8-rgb_front	86.02	88.6	I just entered a cup, I couldn't quite figure out.	2.5799999999999983	61.91999999999996	10	6.191999999999996
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_22	23GbjIU50qw_22-8-rgb_front	88.62	99.55	So I'm going to make sure I got two cups of this in there Maybe enough, add a litle bit more because I put in there under a cup both times.	10.929999999999993	262.3199999999998	31	8.461935483870962
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_23	23GbjIU50qw_23-8-rgb_front	99.62	102.42	Let's see that's about right and that's it.	2.799999999999997	67.19999999999993	8	8.399999999999991
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_25	23GbjIU50qw_25-8-rgb_front	106.17	109.75	Excellent. That's the start of our corn bread.	3.5799999999999983	85.91999999999996	8	10.739999999999997
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_26	23GbjIU50qw_26-8-rgb_front	110.28	117.18	Add one big egg, I already have my egg in here.	6.900000000000006	165.60000000000014	11	15.054545454545469
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_27	23GbjIU50qw_27-8-rgb_front	117.3	120.13	I'm just going go ahead and get that pour in there.	2.8299999999999983	67.91999999999996	11	6.174545454545451
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_28	23GbjIU50qw_28-8-rgb_front	127.77	128.91	There we go.	1.1400000000000006	27.360000000000017	3	9.120000000000005
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_29	23GbjIU50qw_29-8-rgb_front	128.98	131.38	We can put that aside and I do need a cup of more ingredients.	2.4000000000000057	57.600000000000136	14	4.114285714285724
23GbjIU50qw	23GbjIU50qw-8-rgb_front	23GbjIU50qw_30	23GbjIU50qw_30-8-rgb_front	131.44	137.25	We're gonna start mixing this together before we add everything else	5.810000000000002	139.44000000000003	11	12.67636363636364
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_4	23LLbhn_Mjg_4-5-rgb_front	31.54	36.24	Or to somewhat place my furniture, how I think it's going to be.	4.700000000000003	112.80000000000008	13	8.676923076923082
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_5	23LLbhn_Mjg_5-5-rgb_front	36.25	40.54	So you can see behind me, I've placed my shelves here.	4.289999999999999	102.95999999999998	11	9.359999999999998
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_6	23LLbhn_Mjg_6-5-rgb_front	40.67	43.03	That was, you know, when I brought in the shelves I put them there.	2.359999999999999	56.63999999999997	14	4.045714285714284
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_7	23LLbhn_Mjg_7-5-rgb_front	43.12	44.43	I had thought about it beforehand.	1.3100000000000025	31.44000000000006	6	5.24000000000001
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_8	23LLbhn_Mjg_8-5-rgb_front	44.53	52.27	I put my couch over here and put some other pieces of furniture in my living room and placed them.	7.740000000000002	185.76000000000005	20	9.288000000000002
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_9	23LLbhn_Mjg_9-5-rgb_front	55.68	60.97	After I did that, the second thing that I did was to hang pictures.	5.289999999999999	126.95999999999998	14	9.068571428571428
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_10	23LLbhn_Mjg_10-5-rgb_front	61.33	72.44	To get them out of the way, and especially in a smaller space, so that they wouldn't break.	11.11	266.64	18	14.813333333333333
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_11	23LLbhn_Mjg_11-5-rgb_front	72.56	76.36	They didn't have a chance of breaking.	3.799999999999997	91.19999999999992	7	13.02857142857142
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_12	23LLbhn_Mjg_12-5-rgb_front	76.65	82.49	So I went ahead and thought about what pictures I wanted to put where.	5.839999999999989	140.15999999999974	14	10.011428571428551
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_13	23LLbhn_Mjg_13-5-rgb_front	84.07	90.01	And it's important that you place your furniture before you put your pictures up on the wall.	5.940000000000012	142.5600000000003	17	8.385882352941193
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_14	23LLbhn_Mjg_14-5-rgb_front	90.04	93.9	Just because a lot of times that, those two things inform each other.	3.859999999999999	92.63999999999996	13	7.126153846153844
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_15	23LLbhn_Mjg_15-5-rgb_front	94.07	105.34	So the third thing that I did was to unload my kitchen.	11.27000000000001	270.48000000000025	12	22.54000000000002
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_16	23LLbhn_Mjg_16-5-rgb_front	105.52	108.47	And I've been moving in for a day already.	2.950000000000003	70.80000000000007	9	7.866666666666674
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_17	23LLbhn_Mjg_17-5-rgb_front	108.55	117.82	So this was, these were the first boxes that I chose to unpack.	9.269999999999996	222.4799999999999	13	17.113846153846147
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_18	23LLbhn_Mjg_18-5-rgb_front	118.35	125.96	Obviously because the kitchen is something that you use everyday, and that you're going to need to use a lot.	7.609999999999999	182.64	20	9.132
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_19	23LLbhn_Mjg_19-5-rgb_front	126.21	131.58	And so, so I unpacked my kitchen first.	5.370000000000019	128.88000000000045	8	16.110000000000056
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_20	23LLbhn_Mjg_20-5-rgb_front	131.81	137.27	Then the second room that I'm going to be unpacking is my living space.	5.460000000000008	131.0400000000002	14	9.360000000000014
23LLbhn_Mjg	23LLbhn_Mjg-5-rgb_front	23LLbhn_Mjg_21	23LLbhn_Mjg_21-5-rgb_front	145.1	149.46	Putting the books up on the shelves.	4.360000000000014	104.64000000000031	7	14.948571428571476
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_0	23O-xRuWVdA_0-5-rgb_front	0.35	12.57	Thinking about bike workouts as you progress from the easiest to the hardest, one real basic workout, I do them on Mondays and Fridays, is an easy ride.	12.22	293.28000000000003	28	10.474285714285717
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_1	23O-xRuWVdA_1-5-rgb_front	15.31	20.91	And on the bike you always want to maintain between 80 and 100 rpms.	5.6	134.39999999999998	14	9.599999999999998
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_2	23O-xRuWVdA_2-5-rgb_front	21.04	23.1	Many tri-athletes make the error of trying to push too big of a gear.	2.0600000000000023	49.440000000000055	14	3.531428571428575
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_3	23O-xRuWVdA_3-5-rgb_front	23.2	38.62	So on those easy days you can think about technique, think about not rocking your hips in the saddle, think about having a smooth pedal stroke and pedal in circles, just smooth efficient circles.	15.419999999999998	370.0799999999999	34	10.88470588235294
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_4	23O-xRuWVdA_4-5-rgb_front	38.95	45.73	So that's your basic starting point for training are those easy days.	6.779999999999994	162.71999999999986	12	13.559999999999988
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_5	23O-xRuWVdA_5-5-rgb_front	46.19	55.18	Moving on in intensity, we have what we call extensive endurance, where you do a lot of extensive endurance in the base period.	8.990000000000002	215.76000000000005	23	9.380869565217392
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_6	23O-xRuWVdA_6-5-rgb_front	55.3	57.37	They're longer rides, they're not real difficult.	2.0700000000000003	49.68000000000001	7	7.097142857142858
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_7	23O-xRuWVdA_7-5-rgb_front	57.58	70.33	Your heart rate is on the lower end of the aerobic spectrum, 65-70% of max, and you work for an extended period of time.	12.75	306.0	24	12.75
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_9	23O-xRuWVdA_9-5-rgb_front	83.82	88.31	During the pre-competitive period, a real valuable bike workout is to do what we call cruise intervals.	4.490000000000009	107.76000000000022	17	6.338823529411777
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_10	23O-xRuWVdA_10-5-rgb_front	88.39	94.04	That's something that you can do on your triathlon bike, and that can help get you into the aero position.	5.650000000000006	135.60000000000014	20	6.7800000000000065
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_11	23O-xRuWVdA_11-5-rgb_front	94.1	99.48	Some of the long rides, especially in the base period, can be done on a road bike, or with groups.	5.38000000000001	129.12000000000023	20	6.456000000000012
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_12	23O-xRuWVdA_12-5-rgb_front	99.57	108.75	But as you get into the pre-competitive period, the cruise intervals, basically what you're doing is a lactate threshold interval.	9.180000000000009	220.32000000000025	20	11.01600000000001
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_13	23O-xRuWVdA_13-5-rgb_front	108.84	115.63	So you're getting at a 40K time trial pace and holding it for say, ten minute blocks with short blocks of recovery.	6.789999999999992	162.9599999999998	22	7.407272727272718
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_14	23O-xRuWVdA_14-5-rgb_front	115.7	135.33	As you move in deeper into the pre-competitive period, or even into the race season, you can do more intensive speed work intervals such as three-by-threes, three repeats of three minutes, typically with equal amounts of rest.	19.63000000000001	471.12000000000023	37	12.73297297297298
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_18	23O-xRuWVdA_18-5-rgb_front	125.85	132.67	And he even said if he contrasted the training he did for the classics with the tour, the only difference was the length of the climbs.	6.819999999999993	163.67999999999984	26	6.295384615384609
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_15	23O-xRuWVdA_15-5-rgb_front	135.48	144.49	Or five-by-fives and you can progress from that smaller block to the bigger block.	9.01000000000002	216.2400000000005	14	15.44571428571432
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_16	23O-xRuWVdA_16-5-rgb_front	144.74	161.58	Actually the opportunity to interview George Hincapie, who is the only rider that was on all seven of Lance Armstrong's Tour De France winning teams, and asked him about the biggest bang for the buck workouts, and he said hill repeats.	16.840000000000003	404.1600000000001	41	9.857560975609758
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_17	23O-xRuWVdA_17-5-rgb_front	162.62	167.36	I mean, when you're pressed for time, do your warm up and go up and do hill repeats.	4.740000000000009	113.76000000000022	18	6.320000000000012
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_19	23O-xRuWVdA_19-5-rgb_front	171.37	187.99	When you're doing the one day races you do lots of short steep power climbs, and for the extended races, you do longer more gradual seated kind of climbing.	16.620000000000005	398.8800000000001	29	13.754482758620693
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_20	23O-xRuWVdA_20-5-rgb_front	188.79	192.33	The same could be said for triathlon.	3.5400000000000205	84.96000000000049	7	12.137142857142928
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_21	23O-xRuWVdA_21-5-rgb_front	193.31	199.7	So tailor those efforts that you do in those intervals to the kind of racing you're doing to do to the kind of train you're going to do.	6.389999999999986	153.35999999999967	28	5.477142857142845
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_22	23O-xRuWVdA_22-5-rgb_front	199.77	212.44	If you're doing a longer or a half iron man race, such as iron man in Canada or Pacific Crest that has some longer grades, do some extended climbing intervals.	12.669999999999987	304.0799999999997	30	10.13599999999999
23O-xRuWVdA	23O-xRuWVdA-5-rgb_front	23O-xRuWVdA_23	23O-xRuWVdA_23-5-rgb_front	212.56	214.48	But great bang for the buck workout, climbing intervals.	1.9199999999999875	46.0799999999997	9	5.119999999999966
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_0	23YW07EXh34_0-5-rgb_front	1.06	5.85	ALVIN DEDEAUX: The next thing you're going to learn is false casting.	4.789999999999999	114.95999999999998	12	9.579999999999998
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_1	23YW07EXh34_1-5-rgb_front	5.85	12.0	And false casting is basically any time you don't put the line down on the water.	6.15	147.60000000000002	16	9.225
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_2	23YW07EXh34_2-5-rgb_front	12.18	14.27	That's a false cast.	2.09	50.16	4	12.54
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_3	23YW07EXh34_3-5-rgb_front	14.46	29.15	So you can false cast for drying your line out or whatever, but basically that's a false cast any time you don't put it on the water.	14.689999999999998	352.55999999999995	27	13.057777777777776
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_4	23YW07EXh34_4-5-rgb_front	29.46	36.92	This back and forth, back and forth that means I'm false casting.	7.460000000000001	179.04000000000002	12	14.920000000000002
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_5	23YW07EXh34_5-5-rgb_front	36.97	43.79	And you just want to remember that it's the same as the regular cast you're just not putting it down.	6.82	163.68	20	8.184000000000001
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_6	23YW07EXh34_6-5-rgb_front	44.57	49.64	You're just not letting it hit the water on the back cast or on the forward cast.	5.07	121.68	17	7.15764705882353
23YW07EXh34	23YW07EXh34-5-rgb_front	23YW07EXh34_7	23YW07EXh34_7-5-rgb_front	49.81	51.38	So I'm false casting.	1.5700000000000005	37.680000000000014	4	9.420000000000003
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_0	23ZHgjVq8qM_0-5-rgb_front	0.27	14.39	My name is Anthony Maddaloni and I am going to be talking about how to create a photographer's resume.	14.12	338.88	19	17.835789473684212
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_1	23ZHgjVq8qM_1-5-rgb_front	14.52	22.33	So one of the things that you want to do as a photographer in a resume is highlight your experience.	7.809999999999999	187.43999999999997	20	9.371999999999998
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_2	23ZHgjVq8qM_2-5-rgb_front	22.6	28.3	Sometimes I craft different resumes to different jobs I am applying for.	5.699999999999999	136.79999999999998	12	11.4
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_3	23ZHgjVq8qM_3-5-rgb_front	31.02	51.22	Fortunately for me almost every type of photography job I've had has been very similar and so my resume tends to show a nice amount of consistency to it which to be kind of honest with you most photographers don't tend to have.	20.2	484.7999999999999	43	11.274418604651162
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_4	23ZHgjVq8qM_4-5-rgb_front	51.55	64.22	I've been pretty lucky in fact I have stuck with one thing which is photographing people for a pretty long time, photographing events, documenting events.	12.670000000000002	304.08000000000004	25	12.163200000000002
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_5	23ZHgjVq8qM_5-5-rgb_front	64.33	70.06	Now there are so many different types of photography that you can create different types of resumes.	5.730000000000004	137.5200000000001	17	8.089411764705888
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_6	23ZHgjVq8qM_6-5-rgb_front	70.57	83.05	Say you can have a commercial studio photography resume and documentary style photography resume but one thing that is basic resume, 101 so to speak.	12.480000000000004	299.5200000000001	25	11.980800000000004
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_16	23ZHgjVq8qM_16-5-rgb_front	162.16	176.77	I have read resumes at jobs that I have held when I am looking to employ someone and I really, as kind of cold as it sounds I don't want to read a biography about someone's life.	14.610000000000014	350.6400000000003	37	9.476756756756766
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_17	23ZHgjVq8qM_17-5-rgb_front	177.13	182.79	I just want to see what they do and then I want to see if I want to call them up and see how they act.	5.659999999999997	135.83999999999992	26	5.224615384615381
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_18	23ZHgjVq8qM_18-5-rgb_front	182.8	186.16	That is one way that I would make a photographic resume.	3.359999999999985	80.63999999999965	11	7.330909090909059
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_19	23ZHgjVq8qM_19-5-rgb_front	188.83	193.04	That is one way that I would keep at a minimum of two pages.	4.2099999999999795	101.03999999999952	14	7.217142857142822
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_20	23ZHgjVq8qM_20-5-rgb_front	194.62	197.56	I actually prefer to keep it to one page and I would also encourage people to list references.	2.9399999999999977	70.55999999999995	18	3.919999999999997
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_21	23ZHgjVq8qM_21-5-rgb_front	197.62	221.05	I find references to be extremely valuable and I also take a lot of time to call my references and let them know that I am going to be using them as a reference and that if someone calls them to please call me so I know that the person you are giving your resume to is generally interested in you.	23.430000000000007	562.3200000000002	61	9.218360655737708
23ZHgjVq8qM	23ZHgjVq8qM-5-rgb_front	23ZHgjVq8qM_22	23ZHgjVq8qM_22-5-rgb_front	221.2	224.59	That is one way that I would make a photographic resume.	3.390000000000015	81.36000000000035	11	7.3963636363636684
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_0	23ZnD2tLoXU_0-5-rgb_front	0.58	10.28	Bring your chair to your left side and open up into the pose, Extending in all directions.	9.7	232.8	17	13.694117647058825
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_1	23ZnD2tLoXU_1-5-rgb_front	10.61	12.74	Now, turn your left foot.	2.130000000000001	51.12000000000002	5	10.224000000000004
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_2	23ZnD2tLoXU_2-5-rgb_front	12.81	15.78	Look at your left foot turning.	2.969999999999999	71.27999999999997	6	11.879999999999995
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_3	23ZnD2tLoXU_3-5-rgb_front	17.2	24.25	Let the toes point to the left, and now bring your left hand down to that chair, right arm up.	7.050000000000001	169.20000000000002	20	8.46
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_4	23ZnD2tLoXU_4-5-rgb_front	24.34	34.06	As you’re turning your gaze up to the hand or straight ahead, you can even bring your right hand to your hip.	9.720000000000002	233.2800000000001	22	10.603636363636369
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_5	23ZnD2tLoXU_5-5-rgb_front	34.18	40.24	Roll the shoulders back, take a few breaths in your triangle pose.	6.060000000000002	145.44000000000003	12	12.120000000000005
23ZnD2tLoXU	23ZnD2tLoXU-5-rgb_front	23ZnD2tLoXU_6	23ZnD2tLoXU_6-5-rgb_front	41.16	57.44	Finish your exhale and up with an inhale, back into start and come back to mountain before doing the other side.	16.28	390.72	21	18.60571428571429
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_0	23_A6ME-alA_0-5-rgb_front	0.45	2.45	Coming into the sanuk.	2.0	48.0	4	12.0
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_1	23_A6ME-alA_1-5-rgb_front	2.62	6.88	We're going to be doing first the back of the leg massage.	4.26	102.24	12	8.52
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_2	23_A6ME-alA_2-5-rgb_front	7.71	11.39	There's a nice little comfortable way to come into this because I'm going to have a leg underneath her hip.	3.6800000000000006	88.32000000000002	20	4.416000000000001
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_3	23_A6ME-alA_3-5-rgb_front	11.51	18.51	So first I'm going to fold up this leg closest to me.	7.000000000000002	168.00000000000006	12	14.000000000000004
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_4	23_A6ME-alA_4-5-rgb_front	18.7	29.13	I'm going to lift up the knee, change hands, steady myself, as I lift I'm rolling underneath her.	10.43	250.32	18	13.906666666666666
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_5	23_A6ME-alA_5-5-rgb_front	30.3	31.54	I'm going to do a rolling pin on the back of the legs.	1.2399999999999984	29.75999999999996	13	2.2892307692307665
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_6	23_A6ME-alA_6-5-rgb_front	31.9	35.09	So literally just roll the back of the legs with the rolling pin arms.	3.190000000000005	76.56000000000012	14	5.468571428571437
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_8	23_A6ME-alA_8-5-rgb_front	37.27	38.59	Back and forth. Back and forth.	1.3200000000000005	31.680000000000017	6	5.280000000000002
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_9	23_A6ME-alA_9-5-rgb_front	38.66	40.29	This feels really nice.	1.6300000000000026	39.12000000000006	4	9.780000000000015
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_10	23_A6ME-alA_10-5-rgb_front	53.92	55.0	It's not too hard.	1.0799999999999983	25.91999999999996	4	6.47999999999999
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_11	23_A6ME-alA_11-5-rgb_front	55.22	56.27	It's not too gentle.	1.0500000000000045	25.20000000000011	4	6.300000000000027
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_12	23_A6ME-alA_12-5-rgb_front	56.5	64.18	You can feel the muscles in the back of the leg releasing, relaxing the more you do it.	7.680000000000007	184.32000000000016	18	10.240000000000007
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_13	23_A6ME-alA_13-5-rgb_front	81.07	83.71	Going up and down as many times as you need to feel that relaxation coming into your client.	2.640000000000001	63.36000000000003	18	3.520000000000002
23_A6ME-alA	23_A6ME-alA-5-rgb_front	23_A6ME-alA_14	23_A6ME-alA_14-5-rgb_front	84.02	98.08	And then to come out of this you pick up, pick up, steady yourself, and just release the leg down.	14.060000000000002	337.44000000000005	20	16.872000000000003
23df10xArII	23df10xArII-5-rgb_front	23df10xArII_1	23df10xArII_1-5-rgb_front	0.48	26.25	To get the maximum amount of juice from the lemon first we would roll the lemon for a few seconds and then cut the lemon in half.	25.77	618.48	27	22.906666666666663
23df10xArII	23df10xArII-5-rgb_front	23df10xArII_2	23df10xArII_2-5-rgb_front	26.71	50.06	If you don't have a juicer just use a regular fork, punch it in the middle of the lemon and we can squeeze most of the amount of juice out of the lemon.	23.35	560.4000000000001	33	16.981818181818184
23df10xArII	23df10xArII-5-rgb_front	23df10xArII_3	23df10xArII_3-5-rgb_front	50.17	61.01	We would repeat the same procedure with the other half of the lemon or a lime.	10.839999999999996	260.1599999999999	16	16.259999999999994
23df10xArII	23df10xArII-5-rgb_front	23df10xArII_4	23df10xArII_4-5-rgb_front	61.13	73.79	I lot of people don't have a juicier and we don't necessarily have to have one to get the juice out of the lemon.	12.660000000000004	303.8400000000001	24	12.660000000000004
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_2	23h1jHxDBFc_2-5-rgb_front	23.05	51.73	Here is one of my favorite ones that is often times on jobs we will be doing work, we will have to take our materials we are working with and put them up and leave the saw unattended and we don't want to leave it where someone could walk up to it and come up and turn it on.	28.679999999999996	688.3199999999999	59	11.6664406779661
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_3	23h1jHxDBFc_3-5-rgb_front	52.37	54.65	God forbid something happens to them.	2.280000000000001	54.72000000000003	6	9.120000000000005
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_4	23h1jHxDBFc_4-5-rgb_front	54.77	58.06	This switch is the on and off switch.	3.289999999999999	78.95999999999998	8	9.869999999999996
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_5	23h1jHxDBFc_5-5-rgb_front	59.67	64.94	If you notice I can pick it up and nothing is happening, that is because the key is not in.	5.269999999999996	126.4799999999999	20	6.323999999999995
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_7	23h1jHxDBFc_7-5-rgb_front	67.99	74.02	This is the key. Once you put the key in you are able to turn it on and off.	6.030000000000001	144.72000000000003	19	7.616842105263159
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_8	23h1jHxDBFc_8-5-rgb_front	74.21	87.72	We don't have it connected to the power yet because we are showing you safety features.	13.510000000000003	324.24000000000007	16	20.265000000000004
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_9	23h1jHxDBFc_9-5-rgb_front	87.82	94.73	A lot of times this is a good idea to use your shroud.	6.910000000000011	165.84000000000026	13	12.756923076923098
23h1jHxDBFc	23h1jHxDBFc-5-rgb_front	23h1jHxDBFc_10	23h1jHxDBFc_10-5-rgb_front	94.95	100.85	I think it is a great safety feature, these saws.	5.8999999999999915	141.5999999999998	10	14.15999999999998
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_0	23ln0Sw_8Qo_0-5-rgb_front	0.35	8.29	Now that we have our skis put on appropriately, and we have our correct size poles match up, the next thing to do is learning how to actually Nordic ski.	7.94	190.56	30	6.352
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_1	23ln0Sw_8Qo_1-5-rgb_front	10.89	17.46	Learning the correct technique.	6.57	157.68	4	39.42
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_2	23ln0Sw_8Qo_2-5-rgb_front	17.97	27.64	The really wonderful thing about Nordic skiing is it's a great sport that people enjoy doing, and look forward to it every winter in the snow.	9.670000000000002	232.08000000000004	26	8.926153846153849
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_3	23ln0Sw_8Qo_3-5-rgb_front	27.73	34.66	It's also great exercise because you're getting a full body workout.	6.929999999999996	166.3199999999999	11	15.119999999999992
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_4	23ln0Sw_8Qo_4-5-rgb_front	34.76	38.8	You're using your arms, your legs, and your core as well.	4.039999999999999	96.95999999999998	11	8.814545454545453
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_5	23ln0Sw_8Qo_5-5-rgb_front	39.69	48.06	A lot of people wonder what's the appropriate way to move my feet and arms when I Nordic ski.	8.370000000000005	200.8800000000001	19	10.572631578947377
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_6	23ln0Sw_8Qo_6-5-rgb_front	49.26	51.4	Patrick is going to demonstrate that.	2.140000000000001	51.36000000000003	6	8.560000000000004
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_7	23ln0Sw_8Qo_7-5-rgb_front	51.59	58.58	You want to swing both your opposite foot and arm in front of you, and push off.	6.989999999999995	167.75999999999988	17	9.86823529411764
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_8	23ln0Sw_8Qo_8-5-rgb_front	58.69	70.28	And the way I like to describe it is, remember when you were a little kid and you'd run through your mom's kitchen with your socks on and slide around.	11.590000000000003	278.1600000000001	30	9.272000000000002
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_9	23ln0Sw_8Qo_9-5-rgb_front	70.92	72.03	That's all your doing.	1.1099999999999994	26.639999999999983	4	6.659999999999997
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_10	23ln0Sw_8Qo_10-5-rgb_front	72.31	81.16	And each time you do that you sort of push off and kick up your heel and push off that way.	8.849999999999994	212.39999999999984	21	10.114285714285709
23ln0Sw_8Qo	23ln0Sw_8Qo-5-rgb_front	23ln0Sw_8Qo_11	23ln0Sw_8Qo_11-5-rgb_front	81.42	87.9	And just sort of like your doing a forward moon walk in your socks in the kitchen.	6.480000000000004	155.5200000000001	17	9.148235294117653
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_0	23vZCOWd5oE_0-5-rgb_front	0.17	8.25	One of my absolute favorite things to do in the world is to buy a plane ticket somewhere and have no particular plans.	8.08	193.92	23	8.431304347826087
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_1	23vZCOWd5oE_1-5-rgb_front	8.35	12.99	I think that that's the ultimate adventure.	4.640000000000001	111.36	7	15.908571428571433
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_2	23vZCOWd5oE_2-5-rgb_front	14.22	20.1	Although, I would say there are some things that you need to know before you go.	5.880000000000001	141.12	16	8.82
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_3	23vZCOWd5oE_3-5-rgb_front	20.19	22.77	First of all, we've already discussed, read up on it.	2.5799999999999983	61.91999999999996	10	6.191999999999996
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_4	23vZCOWd5oE_4-5-rgb_front	22.83	29.26	Know what you're doing, know about the culture, have an idea of what you're in for.	6.430000000000003	154.32000000000008	16	9.645000000000003
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_5	23vZCOWd5oE_5-5-rgb_front	29.43	42.03	I also like to book a hotel where I'm going to land for a couple of days just to have a plan and just get situated, get over jet lag.	12.6	302.4	30	10.08
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_6	23vZCOWd5oE_6-5-rgb_front	42.9	45.71	It's somewhat of an orientation of where I am.	2.8100000000000023	67.44000000000005	9	7.493333333333339
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_7	23vZCOWd5oE_7-5-rgb_front	45.82	49.54	Recently, I just went to Bannock, Thailand.	3.719999999999999	89.27999999999997	7	12.754285714285713
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_8	23vZCOWd5oE_8-5-rgb_front	49.94	57.65	I had been on the plane for 20 hours and delirious with no sleep.	7.710000000000001	185.04	14	13.21714285714286
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_9	23vZCOWd5oE_9-5-rgb_front	57.98	76.75	I arrived in Bannock at one in the morning and I was so happy that heated the advice of a man I randomly met getting my oil changed in Los Angeles who told me to go to this particular guest house.	18.770000000000003	450.4800000000001	41	10.987317073170734
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_10	23vZCOWd5oE_10-5-rgb_front	76.83	79.78	Listen to your fellow travelers.	2.950000000000003	70.80000000000007	5	14.160000000000014
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_11	23vZCOWd5oE_11-5-rgb_front	79.9	82.57	Ask your friends for advice.	2.6699999999999875	64.0799999999997	5	12.81599999999994
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_12	23vZCOWd5oE_12-5-rgb_front	84.72	87.05	Go to the thorn tree on lonely planet.	2.3299999999999983	55.91999999999996	8	6.989999999999995
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_13	23vZCOWd5oE_13-5-rgb_front	87.11	91.33	There's a pluther of knowledge out there and every thing’s a click away.	4.219999999999999	101.27999999999996	13	7.790769230769229
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_14	23vZCOWd5oE_14-5-rgb_front	93.14	105.72	Whenever you are at your destination, you can go to tourist agencies in centers of town, airports, train stations, and they can set you up with whatever you need.	12.579999999999998	301.91999999999996	29	10.41103448275862
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_15	23vZCOWd5oE_15-5-rgb_front	106.08	129.87	If you are arriving to a place where there's a big festival going on, if you're going to the love parade, or carnival, then definitely be responsible and plan ahead if you actually want a bed to sleep in that night, or be ready to party all night long or sleep on the streets.	23.790000000000006	570.9600000000002	54	10.573333333333336
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_16	23vZCOWd5oE_16-5-rgb_front	130.27	134.87	I've done all of the above and they're definitely pros and cons to all of them.	4.599999999999994	110.39999999999986	16	6.8999999999999915
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_17	23vZCOWd5oE_17-5-rgb_front	135.8	146.9	If you are a by the books planner, then get a travel agent or book things ahead of time and be responsible.	11.099999999999994	266.39999999999986	22	12.109090909090902
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_18	23vZCOWd5oE_18-5-rgb_front	148.44	153.85	You know how you like to travel, you know if you like to wing it or not.	5.409999999999997	129.83999999999992	17	7.637647058823525
23vZCOWd5oE	23vZCOWd5oE-5-rgb_front	23vZCOWd5oE_19	23vZCOWd5oE_19-5-rgb_front	154.07	162.65	I think it's an amazing thing to never know where you're going, who you're going to meet or what train you're going to catch.	8.580000000000013	205.9200000000003	24	8.580000000000013
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_0	23zpxZzNL-Q_0-5-rgb_front	0.44	6.13	The last thing we need to do before we start applying makeup is involving the hair.	5.6899999999999995	136.56	16	8.535
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_1	23zpxZzNL-Q_1-5-rgb_front	7.83	13.39	Now, when was the last time you saw The Hulk with a nice part and a comb-over?	5.5600000000000005	133.44	17	7.849411764705883
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_2	23zpxZzNL-Q_2-5-rgb_front	13.49	16.48	Um, yeah, you don't see that ever.	2.99	71.76	7	10.251428571428573
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_3	23zpxZzNL-Q_3-5-rgb_front	16.61	22.54	The Hulk's hair is more crazy, going in a million different directions.	5.93	142.32	12	11.86
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_4	23zpxZzNL-Q_4-5-rgb_front	22.58	24.01	You know, he's raw.	1.4300000000000033	34.32000000000008	4	8.58000000000002
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_5	23zpxZzNL-Q_5-5-rgb_front	24.11	25.37	He's savage.	1.2600000000000016	30.24000000000004	2	15.12000000000002
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_6	23zpxZzNL-Q_6-5-rgb_front	25.43	35.05	So, what I recommend you do is you get yourself some gel, and you start applying it to your hair, to kind of get that-be a little bit more, I don't know, a little more childlike in a way.	9.619999999999996	230.87999999999988	39	5.919999999999997
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_7	23zpxZzNL-Q_7-5-rgb_front	38.47	40.28	The Hulk is very simple.	1.8100000000000025	43.44000000000006	5	8.688000000000013
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_8	23zpxZzNL-Q_8-5-rgb_front	40.67	44.38	So you can see here we've already done this on our hair.	3.710000000000001	89.04000000000002	12	7.420000000000002
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_9	23zpxZzNL-Q_9-5-rgb_front	44.85	50.97	It doesn't have to be going in a million directions, but you can do that, but as you know it's sloping down.	6.119999999999997	146.87999999999994	22	6.676363636363633
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_10	23zpxZzNL-Q_10-5-rgb_front	58.05	59.37	There's no flip, you know, or any other modern fashion sense going on here.	1.3200000000000005	31.680000000000017	14	2.262857142857144
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_11	23zpxZzNL-Q_11-5-rgb_front	59.39	65.94	I mean, it's very much, you know, so something wetting down, and it's just coming down over the forehead.	6.549999999999997	157.19999999999993	19	8.273684210526312
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_13	23zpxZzNL-Q_13-5-rgb_front	66.15	71.51	That's fine. I recommend very strongly doing this before you apply makeup.	5.359999999999999	128.64	12	10.72
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_14	23zpxZzNL-Q_14-5-rgb_front	71.6	80.89	It's a lot easier to get the makeup underneath here, rather than have water and gel going on with your hair when you're already been transferred into a green Goliath.	9.290000000000006	222.96000000000015	30	7.432000000000005
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_15	23zpxZzNL-Q_15-5-rgb_front	80.96	85.09	Another option to keep in mind: hair color spray.	4.13000000000001	99.12000000000025	9	11.01333333333336
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_16	23zpxZzNL-Q_16-5-rgb_front	85.19	92.51	Now, I do not think this is necessary for your Hulk makeup, but I put it out there as an option.	7.320000000000007	175.68000000000018	21	8.365714285714294
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_17	23zpxZzNL-Q_17-5-rgb_front	92.68	99.23	You can get dark green or even black hair color, and put it on your whole costume.	6.549999999999997	157.19999999999993	17	9.247058823529407
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_18	23zpxZzNL-Q_18-5-rgb_front	99.64	105.1	So basically add it for you hair color, but again, it's only an option.	5.459999999999994	131.03999999999985	14	9.359999999999989
23zpxZzNL-Q	23zpxZzNL-Q-5-rgb_front	23zpxZzNL-Q_19	23zpxZzNL-Q_19-5-rgb_front	105.49	108.46	Only if you want to go the extra mile.	2.969999999999999	71.27999999999997	9	7.919999999999997
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_0	24-nCYk2bRk_0-5-rgb_front	0.6	6.31	Alright, so now we're getting pretty good at rocking that torso.	5.71	137.04	11	12.458181818181815
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_1	24-nCYk2bRk_1-5-rgb_front	6.38	18.92	There's a lot of fun things that you can do while torso hooping, but you really need to make sure that you have momentum when doing these things.	12.540000000000004	300.9600000000001	28	10.748571428571433
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_2	24-nCYk2bRk_2-5-rgb_front	19.05	30.04	One way to get momentum is, as I'm hooping to the left, I'm going to push with my left shoulder.	10.989999999999998	263.76	20	13.188
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_3	24-nCYk2bRk_3-5-rgb_front	30.5	42.51	Push into the hoop to really get that hoop rocking because what we're going to do now is take this move down to the floor.	12.009999999999998	288.23999999999995	25	11.5296
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_4	24-nCYk2bRk_4-5-rgb_front	42.83	50.6	So as I'm hooping, I'm going to bend my right knee, drop down to my butt.	7.770000000000003	186.48000000000008	16	11.655000000000005
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_5	24-nCYk2bRk_5-5-rgb_front	50.74	57.89	Woo, you can see the hoop likes to fall.	7.149999999999999	171.59999999999997	9	19.066666666666663
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_6	24-nCYk2bRk_6-5-rgb_front	58.05	69.73	If that happens, you can bring it to your neck, drop one shoulder in and the other, and there you are wrapping the torso on your knees.	11.680000000000009	280.3200000000002	27	10.38222222222223
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_7	24-nCYk2bRk_7-5-rgb_front	69.91	99.01	If this starts to get weird or wonky, take your hand, lift the hoop up, and then if you want you could lean back with the hoop in lasso or from lasso, stand back up, take the hoop back to the torso and rock out here again.	29.10000000000001	698.4000000000002	47	14.85957446808511
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_8	24-nCYk2bRk_8-5-rgb_front	100.69	123.85	Once again from the torso to take it down to the floor, bend your right knee, drop down to your left, get that momentum going hooping around the chest.	23.159999999999997	555.8399999999999	29	19.166896551724136
24-nCYk2bRk	24-nCYk2bRk-5-rgb_front	24-nCYk2bRk_9	24-nCYk2bRk_9-5-rgb_front	124.64	140.14	If you get tired, lift up then you can play with the lasso down on the floor. Alright, go ahead and give that a shot.	15.499999999999986	371.99999999999966	25	14.879999999999988
24-pXXQodVQ	24-pXXQodVQ-5-rgb_front	24-pXXQodVQ_0	24-pXXQodVQ_0-5-rgb_front	1.65	4.73	You have just finished writing a short story, and you think, maybe I should copyright this to protect myself, but how do you do that.	3.0800000000000005	73.92000000000002	25	2.9568000000000008
24-pXXQodVQ	24-pXXQodVQ-5-rgb_front	24-pXXQodVQ_1	24-pXXQodVQ_1-5-rgb_front	4.78	13.34	Hello, I'm Robert Todd, and I'm here to answer the question, how do I obtain a copyright?	8.559999999999999	205.43999999999997	17	12.08470588235294
24-pXXQodVQ	24-pXXQodVQ-5-rgb_front	24-pXXQodVQ_2	24-pXXQodVQ_2-5-rgb_front	13.83	20.49	Well the first thing I would direct you to doing is going to the website of the U.S.	6.659999999999998	159.83999999999995	18	8.879999999999999
24-pXXQodVQ	24-pXXQodVQ-5-rgb_front	24-pXXQodVQ_3	24-pXXQodVQ_3-5-rgb_front	20.56	36.12	Copyright Office, which can be found at, www.copyright.gov, which will answer most of your questions.	15.56	373.44	15	24.896
24-pXXQodVQ	24-pXXQodVQ-5-rgb_front	24-pXXQodVQ_5	24-pXXQodVQ_5-5-rgb_front	72.46	87.14	I would recommend that after you go to the website and you look at the questions, that you consider hiring a specialist who works in copyrights.	14.680000000000009	352.3200000000002	26	13.55076923076924
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_0	24-ujdkcwaE_0-5-rgb_front	0.34	5.14	I'm Beau Timken, master sake sommelier.	4.8	115.2	6	19.2
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_1	24-ujdkcwaE_1-5-rgb_front	5.38	22.52	About six years ago, when I opened my store, True Sake, I had to develop; it's a store that's dedicated to selling sake, I had to develop a system that would allow people, or kind of disarm them, to describe what kind of sakes they like.	17.14	411.36	46	8.942608695652174
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_2	24-ujdkcwaE_2-5-rgb_front	22.67	30.28	And the best way to do that is I would speak to their; I would have them speak to their beer and wine profiles.	7.609999999999999	182.64	24	7.609999999999999
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_3	24-ujdkcwaE_3-5-rgb_front	30.83	41.13	And basically, everybody is comfortable talking to what they like in a wine and a beer, and then what we can do is we can overlap that into different styles and categories of sake.	10.300000000000004	247.2000000000001	34	7.27058823529412
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_6	24-ujdkcwaE_6-5-rgb_front	73.8	77.06	Those are cleaner, lighter, compact flavors.	3.260000000000005	78.24000000000012	6	13.04000000000002
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_8	24-ujdkcwaE_8-5-rgb_front	78.62	100.9	Well, guess what? In the sake world, the cleaner, lighter flavors are in sort of the Ginjo category, and what I'll recommend; when people come in, they say, well, I kind of like a lighter white wine; I'd like a, like a Sauvignon Blanc, I like not a super oaky Chardonnay; it's got some body to it; I like ales; kind of clean beers.	22.28	534.72	64	8.355
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_9	24-ujdkcwaE_9-5-rgb_front	101.17	105.37	Then Ginjo is definitely kind of your zone.	4.200000000000003	100.80000000000008	8	12.600000000000009
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_10	24-ujdkcwaE_10-5-rgb_front	105.91	112.62	You can definitely achieve those flavors and those textures and those components in that category.	6.710000000000008	161.0400000000002	15	10.736000000000011
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_11	24-ujdkcwaE_11-5-rgb_front	112.69	115.39	So, we're using the taste match system.	2.700000000000003	64.80000000000007	7	9.257142857142869
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_12	24-ujdkcwaE_12-5-rgb_front	115.55	131.22	If you feel like you want something where you would have a food that you would throw a white wine at, specifically like a Sauvignon Blanc, something like seafood or shellfish, same thing goes with Ginjo sake.	15.670000000000002	376.08	37	10.164324324324326
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_13	24-ujdkcwaE_13-5-rgb_front	131.28	151.19	So again, if you want to think in terms of light, clean, compact, aromatic; if you like that in your wines; white; I'm not talking about big, beefy reds, and I'm not talking about super fruity wines either; kind of the neutral in between wines.	19.909999999999997	477.8399999999999	45	10.618666666666664
24-ujdkcwaE	24-ujdkcwaE-5-rgb_front	24-ujdkcwaE_14	24-ujdkcwaE_14-5-rgb_front	151.44	157.61	That is the same category overlap that you would have with Ginjo style sake.	6.170000000000016	148.08000000000038	14	10.577142857142883
248tLEQWg-U	248tLEQWg-U-5-rgb_front	248tLEQWg-U_0	248tLEQWg-U_0-5-rgb_front	0.74	22.23	So, being able to paint a face with acrylics, just a basic proportion face, is, is going to be really good , if you do it enough so that you're really comfortable with just getting proportions right.	21.49	515.76	37	13.93945945945946
248tLEQWg-U	248tLEQWg-U-5-rgb_front	248tLEQWg-U_1	248tLEQWg-U_1-5-rgb_front	22.56	31.71	It will really help in the future with your different painting compositions and, and what you're working on.	9.150000000000002	219.60000000000005	18	12.200000000000005
248tLEQWg-U	248tLEQWg-U-5-rgb_front	248tLEQWg-U_2	248tLEQWg-U_2-5-rgb_front	32.16	51.7	First of all, when you really are comfortable and familiar with the bone structure and the muscles that are going on in a face and you are able to draw it, that's when you should go in to, in to trying to paint it.	19.540000000000006	468.96000000000015	44	10.658181818181822
248tLEQWg-U	248tLEQWg-U-5-rgb_front	248tLEQWg-U_3	248tLEQWg-U_3-5-rgb_front	51.96	66.07	And, once you've done it a couple times, you, you really are comfortable with just putting, rendering a face with paints.	14.109999999999992	338.6399999999998	21	16.125714285714277
248tLEQWg-U	248tLEQWg-U-5-rgb_front	248tLEQWg-U_4	248tLEQWg-U_4-5-rgb_front	66.36	81.37	You know where you're going to be starting and how you want to progress throughout the painting, in order to get the complete and finished painting of the face.	15.010000000000003	360.24000000000007	29	12.422068965517244
248tLEQWg-U	248tLEQWg-U-5-rgb_front	248tLEQWg-U_5	248tLEQWg-U_5-5-rgb_front	81.63	87.15	So, it's just good to practice getting down everything proportionately.	5.52000000000001	132.48000000000025	10	13.248000000000024
26xrVZcNWpM	26xrVZcNWpM-3-rgb_front	26xrVZcNWpM_2	26xrVZcNWpM_2-3-rgb_front	0.92	21.81	Hi! Once our first coat of paint has completely dried we need to know need to go back and look for areas that may not have been fully covered on our first coat.	20.889999999999997	501.3599999999999	33	15.19272727272727
26xrVZcNWpM	26xrVZcNWpM-3-rgb_front	26xrVZcNWpM_3	26xrVZcNWpM_3-3-rgb_front	23.11	32.79	The key to this is looking at your first coat where you've painted and looking for areas for where they might white showing from underneath.	9.68	232.32	25	9.2928
26xrVZcNWpM	26xrVZcNWpM-3-rgb_front	26xrVZcNWpM_4	26xrVZcNWpM_4-3-rgb_front	33.14	47.8	For our second coat we are going to do the same process we did for our first coat we are going to get plenty paint on our roller and make even strokes when rolling out our paint.	14.659999999999997	351.8399999999999	37	9.509189189189186
26xrVZcNWpM	26xrVZcNWpM-3-rgb_front	26xrVZcNWpM_5	26xrVZcNWpM_5-3-rgb_front	48.27	52.09	Typically two coats should be more then enough to cover your wall.	3.82	91.68	12	7.64
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_1	289aNSTQ4aU_1-5-rgb_front	3.37	21.76	A lot of times the linebackers can make the right reads, they can step up in the proper gaps, they can do all the right things, they can shed the blocks, but they have to make sure they finish off the tackles properly.	18.39	441.36	43	10.264186046511629
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_2	289aNSTQ4aU_2-5-rgb_front	21.97	26.81	If not, all that other hard work was for nothing.	4.84	116.16	10	11.616
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_3	289aNSTQ4aU_3-5-rgb_front	27.0	34.48	So, what we want to talk about is how to come up in that gap, break down, stay low, and make a good hit.	7.479999999999997	179.51999999999992	24	7.479999999999997
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_4	289aNSTQ4aU_4-5-rgb_front	34.77	46.16	(video demo) He's going to attack his gap, he's going to meet the blocker head on.	11.389999999999992	273.3599999999998	16	17.084999999999987
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_5	289aNSTQ4aU_5-5-rgb_front	46.53	50.68	The first thing he has to do is get low and shed that block.	4.149999999999999	99.59999999999997	14	7.114285714285712
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_6	289aNSTQ4aU_6-5-rgb_front	51.02	55.98	Once he sheds the block he has to take on this guy.	4.959999999999994	119.03999999999984	12	9.919999999999987
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_7	289aNSTQ4aU_7-5-rgb_front	56.64	64.13	He wants his head to the outside and he wants to hit the running back low.	7.489999999999995	179.75999999999988	16	11.234999999999992
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_8	289aNSTQ4aU_8-5-rgb_front	64.39	74.53	He doesn't want to come up and make a high hit on a running back because a running back will bounce off of him.	10.14	243.36	24	10.14
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_9	289aNSTQ4aU_9-5-rgb_front	75.67	85.07	Once he's hit low, he wants to wrap up, keep his feet moving and drive through the tackle.	9.399999999999991	225.5999999999998	18	12.533333333333324
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_10	289aNSTQ4aU_10-5-rgb_front	85.32	98.35	If the running back is able to keep his feet moving and get lower leverage, he'll take our linebacker and push him for a positive gain.	13.03	312.71999999999997	26	12.027692307692307
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_11	289aNSTQ4aU_11-5-rgb_front	98.67	102.51	We want to hit him and push for a negative gain.	3.8400000000000034	92.16000000000008	11	8.378181818181826
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_12	289aNSTQ4aU_12-5-rgb_front	102.77	112.38	This is what it looks like live when you have a proper tackling technique (video demo).	9.61	230.64	16	14.415
289aNSTQ4aU	289aNSTQ4aU-5-rgb_front	289aNSTQ4aU_13	289aNSTQ4aU_13-5-rgb_front	112.62	126.77	He came in, he hit low and made a good stop in the backfield and he finished off the tackle giving no hope to our running back.	14.149999999999991	339.5999999999998	27	12.57777777777777
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_0	2A_JTXsVmVc_0-8-rgb_front	0.14	4.06	Hi everybody I'm John Graden from the Martial Arts Teacher's Association.	3.919999999999999	94.07999999999998	11	8.552727272727271
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_1	2A_JTXsVmVc_1-8-rgb_front	4.19	9.43	Today I want to talk to you for just a few moments about rhythm in fighting.	5.239999999999999	125.76	16	7.859999999999999
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_2	2A_JTXsVmVc_2-8-rgb_front	9.55	24.02	As you become, as you gain more experience as a coach and as a fighter you start to sense various rhythms with fighters.	14.47	347.28000000000003	23	15.09913043478261
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_3	2A_JTXsVmVc_3-8-rgb_front	25.46	28.75	Some rhythms are very complimentary and some are the exact opposite.	3.289999999999999	78.95999999999998	11	7.178181818181816
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_4	2A_JTXsVmVc_4-8-rgb_front	29.13	36.43	For instance some fighters have what I call a spastic rhythm about them.	7.300000000000001	175.20000000000002	13	13.47692307692308
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_5	2A_JTXsVmVc_5-8-rgb_front	36.49	38.29	They're just kind of, they're all over the place.	1.7999999999999972	43.19999999999993	9	4.799999999999993
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_6	2A_JTXsVmVc_6-8-rgb_front	38.37	42.66	You know if you were trying to shoot them it is kind of hard to get them.	4.289999999999999	102.95999999999998	17	6.0564705882352925
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_7	2A_JTXsVmVc_7-8-rgb_front	44.47	46.82	Often they are out of position though.	2.3500000000000014	56.400000000000034	7	8.057142857142862
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_8	2A_JTXsVmVc_8-8-rgb_front	46.83	51.69	A lot of guys that are real spastic are rarely in good position to be able to fire.	4.859999999999999	116.64	18	6.4799999999999995
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_9	2A_JTXsVmVc_9-8-rgb_front	51.77	57.93	Other guys and I think I'm included in this have a much more flowing kind of rhythm.	6.159999999999997	147.83999999999992	17	8.69647058823529
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_10	2A_JTXsVmVc_10-8-rgb_front	58.8	63.29	The danger with a flowing kind of rhythm is that it can become kind of predictable.	4.490000000000002	107.76000000000003	16	6.735000000000003
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_11	2A_JTXsVmVc_11-8-rgb_front	64.15	78.71	So if you are like me and you are kind of a flowing rhythmic fighter you are going to make sure that you are always sticking in little fakes, little feints to throw your opponent's aim off, throw their set point off.	14.559999999999988	349.4399999999997	42	8.319999999999993
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_12	2A_JTXsVmVc_12-8-rgb_front	79.59	84.86	So here's an example of where you can use rhythm to your advantage.	5.269999999999996	126.4799999999999	13	9.729230769230762
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_14	2A_JTXsVmVc_14-8-rgb_front	84.95	91.16	Watch this. Joining me from Pro Star Mixed Martial Arts is Mr. Joe Brignoli.	6.209999999999994	149.03999999999985	14	10.645714285714275
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_15	2A_JTXsVmVc_15-8-rgb_front	91.26	93.3	This is a sneaky trick.	2.039999999999992	48.95999999999981	5	9.791999999999964
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_16	2A_JTXsVmVc_16-8-rgb_front	93.43	94.89	This is a rhythm drill.	1.4599999999999935	35.03999999999984	5	7.007999999999969
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_17	2A_JTXsVmVc_17-8-rgb_front	95.89	101.96	Let's say that as we are moving around I sucker him into a false rhythm, just kind of hold your ground.	6.069999999999993	145.67999999999984	21	6.93714285714285
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_18	2A_JTXsVmVc_18-8-rgb_front	102.07	114.17	So we are moving and I'm going to go in and out, one, and I'm going to go in and out two, and I'm going to go in, bang, fake out and step in.	12.100000000000009	290.4000000000002	34	8.54117647058824
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_19	2A_JTXsVmVc_19-8-rgb_front	114.25	116.17	So I have used a broken rhythm.	1.9200000000000017	46.08000000000004	7	6.582857142857149
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_20	2A_JTXsVmVc_20-8-rgb_front	119.06	128.66	This was first developed by Bruce Lee, taught to Joe Louis, who taught it to me and I'm teaching it to you so you have got a good family tree.	9.599999999999994	230.39999999999984	30	7.679999999999995
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_21	2A_JTXsVmVc_21-8-rgb_front	128.87	129.93	Watch this again.	1.0600000000000025	25.44000000000006	3	8.48000000000002
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_22	2A_JTXsVmVc_22-8-rgb_front	130.13	156.47	This is a broken rhythm attack, in and out, in and out, in, fake out pow, fire, right and left, right and left, fake right, go left so learn your rhythm, learn to ascertain the rhythm of your opponent and then get sneaky with it.	26.340000000000003	632.1600000000001	45	14.048000000000002
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_23	2A_JTXsVmVc_23-8-rgb_front	156.54	158.65	That is called a broken rhythm attack.	2.1100000000000136	50.64000000000033	7	7.234285714285761
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_24	2A_JTXsVmVc_24-8-rgb_front	158.64	160.73	I'm John Graden.	2.0900000000000034	50.16000000000008	3	16.720000000000027
2A_JTXsVmVc	2A_JTXsVmVc-8-rgb_front	2A_JTXsVmVc_25	2A_JTXsVmVc_25-8-rgb_front	160.78	163.92	For information contact me at johngraden.com.	3.1399999999999864	75.35999999999967	6	12.559999999999944
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_0	2Avq_ST7qPU_0-5-rgb_front	0.8	8.84	Right here, I am showing you a version of a sleeve that we call a long tabbed sleeve.	8.04	192.96	18	10.72
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_1	2Avq_ST7qPU_1-5-rgb_front	8.87	11.32	Oh, very creative and inventive.	2.450000000000001	58.800000000000026	5	11.760000000000003
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_3	2Avq_ST7qPU_3-5-rgb_front	11.42	15.1	Huh? Because, that's exactly what it is.	3.68	88.32000000000001	7	12.617142857142856
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_4	2Avq_ST7qPU_4-5-rgb_front	15.2	20.15	It's a long sleeve that's fitted, like I showed you a fitted sleeve.	4.949999999999999	118.79999999999998	13	9.138461538461538
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_5	2Avq_ST7qPU_5-5-rgb_front	20.23	22.46	Or, you could do it a little bit looser.	2.2300000000000004	53.52000000000001	9	5.946666666666668
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_6	2Avq_ST7qPU_6-5-rgb_front	23.06	30.16	I've shown a fitted sleeve with the seam lines down the center of each.	7.100000000000001	170.40000000000003	14	12.171428571428574
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_7	2Avq_ST7qPU_7-5-rgb_front	30.26	36.04	But, remember the center isn't the center necessarily on your drawing.	5.779999999999998	138.71999999999994	11	12.610909090909086
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_8	2Avq_ST7qPU_8-5-rgb_front	36.68	42.35	Because, you have to think about where the center is on the body and then put that into your drawing.	5.670000000000002	136.08000000000004	20	6.804000000000002
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_9	2Avq_ST7qPU_9-5-rgb_front	42.43	55.32	So we have, what makes it a tabbed sleeve is the fact that at the wrist line there is a tab.	12.89	309.36	21	14.731428571428571
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_10	2Avq_ST7qPU_10-5-rgb_front	56.35	59.31	And, typically it's going to button.	2.960000000000001	71.04000000000002	6	11.840000000000003
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_11	2Avq_ST7qPU_11-5-rgb_front	60.3	63.55	You're going to have a button hole and a button.	3.25	78.0	10	7.8
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_12	2Avq_ST7qPU_12-5-rgb_front	63.63	68.2	And, the tab is going to come from the inside going out or outside going in.	4.57	109.68	16	6.855
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_14	2Avq_ST7qPU_14-5-rgb_front	68.26	72.45	It really doesn't matter. This one, we'll do inside going out.	4.189999999999998	100.55999999999996	11	9.141818181818175
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_15	2Avq_ST7qPU_15-5-rgb_front	72.88	78.72	And, you would take the fabric which we'll gather it.	5.840000000000003	140.16000000000008	10	14.016000000000007
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_16	2Avq_ST7qPU_16-5-rgb_front	79.87	86.56	Tab it, button it and then you have your fitted sleeve.	6.689999999999998	160.55999999999997	11	14.596363636363632
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_17	2Avq_ST7qPU_17-5-rgb_front	86.69	88.74	But, it does have a little bit of umph down in the bottom.	2.049999999999997	49.19999999999993	13	3.784615384615379
2Avq_ST7qPU	2Avq_ST7qPU-5-rgb_front	2Avq_ST7qPU_18	2Avq_ST7qPU_18-5-rgb_front	89.25	92.17	Because, the tab creates a tighter closure.	2.9200000000000017	70.08000000000004	7	10.011428571428578
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_0	2Az2H4I1v2I_0-1-rgb_front	1.4	3.38	Hi, this is Sean Hobson.	1.98	47.52	5	9.504
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_1	2Az2H4I1v2I_1-1-rgb_front	3.49	12.16	Right now we're working with our post players, giving them some moves that they can use to be successful and be scorers in our offense.	8.67	208.08	25	8.3232
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_2	2Az2H4I1v2I_2-1-rgb_front	12.68	17.12	One move we're going to talk about right now is called the up and under move.	4.440000000000001	106.56000000000004	16	6.660000000000002
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_4	2Az2H4I1v2I_4-1-rgb_front	40.47	45.98	So, we've got a move called the up and under move.	5.509999999999998	132.23999999999995	11	12.021818181818178
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_5	2Az2H4I1v2I_5-1-rgb_front	46.04	53.18	So what he's going to do this time is he's going to catch the ball, we're going to kind of walk through this together.	7.140000000000001	171.36	24	7.140000000000001
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_7	2Az2H4I1v2I_7-1-rgb_front	53.26	57.77	He's going to catch the ball, he's going to spin first of all and face up the basket. Now when he does that, this guy's going to jump out to block his shot.	4.510000000000005	108.24000000000012	33	3.280000000000004
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_8	2Az2H4I1v2I_8-1-rgb_front	57.84	76.53	What he's going to do then with the same foot that he pivoted with, he's going to pivot around, he's going to shot fake him, as this guy shot fakes and gets off balance, then he's going to step through with the same foot, and he can power dribble now, power dribble, get that other foot and a hop so that he can face up and he can make that shot.	18.69	448.56000000000006	71	6.31774647887324
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_9	2Az2H4I1v2I_9-1-rgb_front	76.61	81.1	It's kind of a complicated move, but if you work at it slow and then speed it up, you become much better at it.	4.489999999999995	107.75999999999988	24	4.489999999999995
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_10	2Az2H4I1v2I_10-1-rgb_front	83.49	89.57	So you're going to pivot, fake, step through with the same foot you pivoted with, power dribble, hop, and score.	6.079999999999998	145.91999999999996	20	7.295999999999998
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_11	2Az2H4I1v2I_11-1-rgb_front	94.37	96.96	You might want to right that down and go through those sequences together.	2.589999999999989	62.15999999999974	13	4.7815384615384415
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_12	2Az2H4I1v2I_12-1-rgb_front	97.17	98.91	We're going to show you what it looks like at full speed here.	1.7399999999999949	41.75999999999988	13	3.2123076923076828
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_14	2Az2H4I1v2I_14-1-rgb_front	99.11	101.04	All right, here we go. Good, shot fake, takes it to the hole, and scores it.	1.9300000000000068	46.32000000000016	16	2.8950000000000102
2Az2H4I1v2I	2Az2H4I1v2I-1-rgb_front	2Az2H4I1v2I_15	2Az2H4I1v2I_15-1-rgb_front	101.11	102.68	And that's called the up and under move.	1.5700000000000074	37.68000000000018	8	4.710000000000022
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_0_1_2	2EaPbARsm8c_0_1_2-5-rgb_front	0.71	15.17	Lots of vodkas, lots of decisions. But what's the best. How are you, my name is Jeff Klein and I am a vodka connoisseur and bartender here at Beak's Old Florida in St. Pete.	14.46	347.04	34	10.207058823529412
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_3	2EaPbARsm8c_3-5-rgb_front	15.23	18.46	And I'm here to tell you what's the best vodka.	3.2300000000000004	77.52000000000001	10	7.752000000000001
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_4	2EaPbARsm8c_4-5-rgb_front	18.51	24.18	Now that in and of itself is a bit of a loaded question.	5.669999999999998	136.07999999999996	13	10.467692307692303
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_5	2EaPbARsm8c_5-5-rgb_front	24.81	32.91	For me the best vodka flavor taste if money is no issue would be Chopin vodka.	8.099999999999998	194.39999999999995	16	12.149999999999997
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_6	2EaPbARsm8c_6-5-rgb_front	35.55	40.62	A beautiful potato vodka from Poland.	5.07	121.68	6	20.28
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_7	2EaPbARsm8c_7-5-rgb_front	40.65	47.27	But if that's not what you consider the best, then maybe you are thinking what's the best for the price.	6.6200000000000045	158.8800000000001	20	7.944000000000005
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_8	2EaPbARsm8c_8-5-rgb_front	47.31	54.08	To me best for the price is going to be Skyy vodka.	6.769999999999996	162.4799999999999	12	13.539999999999992
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_9	2EaPbARsm8c_9-5-rgb_front	54.1	57.49	Inexpensive very flavorful, easily accessible.	3.390000000000001	81.36000000000003	5	16.272000000000006
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_10	2EaPbARsm8c_10-5-rgb_front	57.51	79.59	But if you are thinking what's the best without going too high but I still want to spend some money, great flavor, very important to me, mixes with anything, I'm going to say Belvedere.	22.080000000000005	529.9200000000001	34	15.585882352941178
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_11	2EaPbARsm8c_11-5-rgb_front	80.47	91.29	Belvedere to me is a great vodka, little on the higher end but very distinct crisp flavor.	10.820000000000007	259.6800000000002	17	15.27529411764707
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_12	2EaPbARsm8c_12-5-rgb_front	91.6	100.1	And if to you the best vodka is getting no hangover, I'm going to say stick with Absolute.	8.5	204.0	18	11.333333333333334
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_13	2EaPbARsm8c_13-5-rgb_front	100.97	106.13	Absolute and water, guaranteed no hangover the next day.	5.159999999999997	123.83999999999992	9	13.759999999999993
2EaPbARsm8c	2EaPbARsm8c-5-rgb_front	2EaPbARsm8c_14	2EaPbARsm8c_14-5-rgb_front	106.18	118.36	So my name is Jeff Klein vodka connoisseur, bartender here at Beak's Old Florida and that, those are the best vodkas.	12.179999999999993	292.3199999999998	21	13.919999999999993
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_0_1	2Eg_qnMUaFU_0_1-1-rgb_front	0.71	19.68	The question was asked, how to create a bat speed in hitting. Well one of the things we need to do then to make sure that we have the strongest body possible, so we need to get in the workout room and work on our body to make sure that we have all the strength that we can muster with the body that the good Lords given us.	18.97	455.28	68	6.695294117647059
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_3	2Eg_qnMUaFU_3-1-rgb_front	24.55	28.59	That creates more velocity in the bat, and also creates more force.	4.039999999999999	96.95999999999998	12	8.079999999999998
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_4	2Eg_qnMUaFU_4-1-rgb_front	28.67	30.03	The force and the velocity combined makes the ball go further.	1.3599999999999994	32.639999999999986	11	2.967272727272726
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_5	2Eg_qnMUaFU_5-1-rgb_front	32.15	40.16	There's several things to note when we consider batting speed, and that's the use of our core section and the lower part of our body.	8.009999999999998	192.23999999999995	25	7.689599999999998
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_6	2Eg_qnMUaFU_6-1-rgb_front	40.81	42.44	One of the things we're going to need through the swing, is balance.	1.6299999999999957	39.1199999999999	13	3.0092307692307614
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_8	2Eg_qnMUaFU_8-1-rgb_front	47.05	49.04	The knees need to stay in this position inside our feet.	1.990000000000002	47.76000000000005	11	4.341818181818186
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_9	2Eg_qnMUaFU_9-1-rgb_front	49.15	59.06	The other thing that we need to do is to make sure that we use our hips and our legs to get through the swing before the bat gets there, because that helps with bat velocity.	9.910000000000004	237.8400000000001	36	6.606666666666669
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_10	2Eg_qnMUaFU_10-1-rgb_front	60.26	68.61	To do that we're going to take a toe touch, and once the heel is planted, this back knee is going to start to turn.	8.350000000000001	200.40000000000003	25	8.016000000000002
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_12	2Eg_qnMUaFU_12-1-rgb_front	85.05	92.35	We need to have this back foot perpendicular with the ground on our toe, this front side firm and straight with our front knee, and this back knee bent in the knee behind knee position.	7.299999999999997	175.19999999999993	35	5.005714285714284
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_13	2Eg_qnMUaFU_13-1-rgb_front	92.44	93.96	This extra use of our lower body and core section will help us with our bat velocity, our bat speed.	1.519999999999996	36.479999999999905	20	1.8239999999999952
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_14	2Eg_qnMUaFU_14-1-rgb_front	94.07	99.54	So make sure that you use your lower half and your core section throughout your swing, and you get in the appropriate sequence.	5.470000000000013	131.2800000000003	23	5.707826086956535
2Eg_qnMUaFU	2Eg_qnMUaFU-1-rgb_front	2Eg_qnMUaFU_19	2Eg_qnMUaFU_19-1-rgb_front	135.91	141.86	And that's how you create more bat speed in hitting.	5.950000000000017	142.8000000000004	10	14.28000000000004
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_0	2FgG0QARPuc_0-8-rgb_front	0.2	5.32	Hi, I'm Art Malov from Your Dating Coach in New York City.	5.12	122.88	12	10.24
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_1	2FgG0QARPuc_1-8-rgb_front	5.34	7.86	And, I'm the author of Park Bench Dating.	2.5200000000000005	60.48000000000001	8	7.560000000000001
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_2	2FgG0QARPuc_2-8-rgb_front	7.87	11.99	In this clip, we're going to talk about how to buy someone a drink.	4.12	98.88	14	7.062857142857142
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_3	2FgG0QARPuc_3-8-rgb_front	12.0	14.19	And, there is few different elements.	2.1899999999999995	52.55999999999999	6	8.759999999999998
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_4	2FgG0QARPuc_4-8-rgb_front	14.21	18.69	You see, most guys think they wanna, they should buy a drink right away.	4.48	107.52	14	7.680000000000001
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_5	2FgG0QARPuc_5-8-rgb_front	18.7	22.64	The first opening line for them, is, hey, can I buy you a drink?	3.9400000000000017	94.56000000000004	14	6.754285714285717
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_6	2FgG0QARPuc_6-8-rgb_front	22.65	24.23	And, that's not the right way to do it.	1.5800000000000018	37.92000000000005	9	4.213333333333338
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_7	2FgG0QARPuc_7-8-rgb_front	24.25	27.68	Because, what it tells the girl is, you're just trying to buy her attention.	3.4299999999999997	82.32	14	5.88
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_8	2FgG0QARPuc_8-8-rgb_front	27.69	31.74	You're just trying to make buying a drink for her, sort of, bargaining for her attention.	4.049999999999997	97.19999999999992	16	6.074999999999996
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_9	2FgG0QARPuc_9-8-rgb_front	31.75	34.53	So, don't buy a drink in the first five minutes.	2.780000000000001	66.72000000000003	10	6.672000000000002
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_10	2FgG0QARPuc_10-8-rgb_front	35.23	51.64	But, until you spend some time with the girl, and, for, let's say fifteen minutes, twenty minutes, then you can actually say, hey listen, can I get you a drink?	16.410000000000004	393.8400000000001	30	13.128000000000004
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_11	2FgG0QARPuc_11-8-rgb_front	51.62	53.61	And, you, when you're already getting yourself a drink.	1.990000000000002	47.76000000000005	9	5.306666666666672
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_12	2FgG0QARPuc_12-8-rgb_front	53.62	55.35	You don't be like, oh, can I just get you a drink?	1.730000000000004	41.520000000000095	12	3.460000000000008
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_13	2FgG0QARPuc_13-8-rgb_front	55.37	57.8	Say, hey listen, I'm going to get a drink, and, you know, you can get, well, what do you want?	2.4299999999999997	58.31999999999999	20	2.9159999999999995
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_14	2FgG0QARPuc_14-8-rgb_front	59.75	64.55	And then you can say, you can get us, well what do you want, you can get us next round.	4.799999999999997	115.19999999999992	20	5.759999999999996
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_15	2FgG0QARPuc_15-8-rgb_front	64.55	67.66	So, what you're emphasizing here, is, it's, you're not trying to buy her time.	3.109999999999999	74.63999999999997	14	5.331428571428569
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_16	2FgG0QARPuc_16-8-rgb_front	67.67	71.1	What you're doing is, you're putting yourself on equal footing.	3.4299999999999926	82.31999999999982	10	8.231999999999982
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_17	2FgG0QARPuc_17-8-rgb_front	71.13	77.12	"Cause ""wh"", as soon as the girl hears, hey, can I buy you a drink, she thinks, what a wuss."	5.990000000000009	143.76000000000022	20	7.188000000000011
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_18	2FgG0QARPuc_18-8-rgb_front	77.14	78.37	And, we don't want that.	1.230000000000004	29.520000000000095	5	5.9040000000000195
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_19	2FgG0QARPuc_19-8-rgb_front	78.4	80.86	We want, so you know like, she wants to see a confident, relaxed guy.	2.4599999999999937	59.03999999999985	14	4.217142857142846
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_20	2FgG0QARPuc_20-8-rgb_front	80.87	86.04	And so, don't buy a drink in five minutes, but buying a drink, you know, in fifteen, twenty minutes, is fine.	5.170000000000002	124.08000000000004	21	5.90857142857143
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_21	2FgG0QARPuc_21-8-rgb_front	87.17	88.41	As long as you do it in correct way.	1.2399999999999949	29.759999999999877	9	3.306666666666653
2FgG0QARPuc	2FgG0QARPuc-8-rgb_front	2FgG0QARPuc_22	2FgG0QARPuc_22-8-rgb_front	88.45	92.36	This is Art Malov and this has been, How To Buy Someone A Drink.	3.9099999999999966	93.83999999999992	14	6.702857142857137
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_0	2Fq1vWH06us_0-5-rgb_front	1.12	6.69	In this video, I'm going to be talking about what I call over under.	5.57	133.68	14	9.54857142857143
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_1	2Fq1vWH06us_1-5-rgb_front	7.72	13.6	Now this is a pretty difficult crystal stick trick--crystal stick trick.	5.88	141.12	11	12.82909090909091
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_2	2Fq1vWH06us_2-5-rgb_front	13.71	21.07	It will take some practice, and it will take some thinking just to figure out what exactly you're trying to do.	7.359999999999999	176.64	21	8.411428571428571
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_3	2Fq1vWH06us_3-5-rgb_front	21.92	23.88	First off, I'll just show you what it looks like.	1.9599999999999973	47.039999999999935	10	4.7039999999999935
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_4	2Fq1vWH06us_4-5-rgb_front	24.25	26.19	This is over under.	1.9400000000000013	46.56000000000003	4	11.640000000000008
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_5	2Fq1vWH06us_5-5-rgb_front	27.42	32.94	You're going to start from horizontal circles, and go over, under, just like that.	5.519999999999996	132.4799999999999	14	9.462857142857136
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_6	2Fq1vWH06us_6-5-rgb_front	33.42	36.57	Now, it might be hard to figure out what I'm doing from how it looks.	3.1499999999999986	75.59999999999997	15	5.039999999999997
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_7	2Fq1vWH06us_7-5-rgb_front	39.13	53.23	What I'm actually doing is I'm in a horizontal circle, I catch the crystal stick in the center of it, with my control stick.	14.099999999999994	338.39999999999986	24	14.099999999999994
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_8	2Fq1vWH06us_8-5-rgb_front	53.44	58.0	Now I'm going to follow the crystal stick as it spins.	4.560000000000002	109.44000000000004	11	9.949090909090916
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_9	2Fq1vWH06us_9-5-rgb_front	58.17	63.82	I'm going to keep my control stick ninety degrees to the crystal stick, follow it as it spins.	5.649999999999999	135.59999999999997	18	7.533333333333331
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_10	2Fq1vWH06us_10-5-rgb_front	63.91	85.49	Now, I'm not sure if I can actually break this down into parts, and execute it, but what happens I'll spin like this, spin it under, and then because of the way my wrists and arm work together, I'll be over for one rotation, and back down to under.	21.58	517.92	49	10.569795918367346
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_11	2Fq1vWH06us_11-5-rgb_front	86.52	92.61	Again, this is something you just need to try and see if you can work out for yourself.	6.090000000000003	146.16000000000008	18	8.120000000000005
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_12	2Fq1vWH06us_12-5-rgb_front	92.99	104.94	To switch into it, you're doing horizontal circles, catch in the center, follow the crystal stick out, over, under, over, under.	11.950000000000005	286.8000000000001	21	13.657142857142864
2Fq1vWH06us	2Fq1vWH06us-5-rgb_front	2Fq1vWH06us_13	2Fq1vWH06us_13-5-rgb_front	105.22	120.02	If you see, I'm always keeping my control stick ninety degrees perpendicular to the crystal stick, just following the stick around with my wrist like that.	14.799999999999995	355.1999999999999	26	13.661538461538456
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_0	2G29ijsPVXI_0-5-rgb_front	1.39	8.33	Hi, if you've ever wondered how to massage away a stiff calf, I can show you how.	6.94	166.56	17	9.797647058823529
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_1	2G29ijsPVXI_1-5-rgb_front	10.06	14.21	I'm Sundae, with Natural Sundae.	4.15	99.6	5	19.92
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_2	2G29ijsPVXI_2-5-rgb_front	15.52	19.19	Now, the first thing you want to do, is make sure your client is relaxed, and the best way to do this, is just rock your client a little bit.	3.6700000000000017	88.08000000000004	30	2.9360000000000013
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_3	2G29ijsPVXI_3-5-rgb_front	19.33	20.78	You just rock that client.	1.4500000000000028	34.80000000000007	5	6.960000000000013
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_4	2G29ijsPVXI_4-5-rgb_front	20.94	26.76	You just shake them a little bit, gently of course.	5.82	139.68	10	13.968
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_5	2G29ijsPVXI_5-5-rgb_front	27.25	31.42	Make sure they're not holding any tension, and that they're fully relaxed.	4.170000000000002	100.08000000000004	12	8.340000000000003
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_6	2G29ijsPVXI_6-5-rgb_front	31.7	43.84	Then, what you want to do actually, before you massage the calf, you want to massage up in the hamstrings, because if there's any congestion in here.	12.140000000000004	291.3600000000001	27	10.791111111111116
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_7	2G29ijsPVXI_7-5-rgb_front	44.08	55.26	If this is congested, this congestion is not going to go anywhere, so you need to get the congestion out of the hamstring first, and then work the calves, so real quick, just work the calf.	11.18	268.32	36	7.453333333333333
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_8	2G29ijsPVXI_8-5-rgb_front	55.51	72.35	You can do some basic strokes, gliding all the way up the leg, using the fingers and the palms, very gently, and kneading is also a wonderful way, to massage the hamstrings.	16.839999999999996	404.1599999999999	32	12.629999999999995
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_9	2G29ijsPVXI_9-5-rgb_front	72.46	74.36	Just do some kneading.	1.9000000000000057	45.600000000000136	4	11.400000000000034
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_10	2G29ijsPVXI_10-5-rgb_front	74.46	93.79	Now, that that's clear, you're free to move to the calf, so what you want to do, is start at the ankle, and move all the way up to the calf, and your fingers can trace that muscle, and actually hold that muscle right in your hand, just like that.	19.330000000000013	463.9200000000003	50	9.278400000000008
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_11	2G29ijsPVXI_11-5-rgb_front	93.9	103.64	You want to apply a little bit more oil, and actually your palm, is the best part of your hand.	9.739999999999997	233.75999999999993	20	11.687999999999995
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_12	2G29ijsPVXI_12-5-rgb_front	104.12	128.45	To massage a calf, you can go from your palm, all the way up to your forearm, and even your elbow, as long as you're careful, just like that, and of course, on the other side, using that forearm very gently, getting that ankle, being very careful of that ankle area.	24.329999999999984	583.9199999999996	51	11.449411764705877
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_13	2G29ijsPVXI_13-5-rgb_front	128.58	131.38	Massaging that calf with that forearm.	2.799999999999983	67.19999999999959	6	11.199999999999932
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_14	2G29ijsPVXI_14-5-rgb_front	131.54	138.99	You can rotate your forearm, like this, and really get in between those two muscles.	7.450000000000017	178.8000000000004	15	11.920000000000028
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_15	2G29ijsPVXI_15-5-rgb_front	139.98	145.09	You've got your gastrock right here, and your soleus.	5.110000000000014	122.64000000000031	9	13.626666666666702
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_16	2G29ijsPVXI_16-5-rgb_front	145.4	148.29	Those are your two calf muscles.	2.8899999999999864	69.35999999999967	6	11.559999999999944
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_17	2G29ijsPVXI_17-5-rgb_front	149.39	151.99	You want to really get in between there.	2.6000000000000227	62.400000000000546	8	7.800000000000068
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_18	2G29ijsPVXI_18-5-rgb_front	152.03	161.48	Separate those muscles, and create a lot of room for the blood to flow, and that is a very basic way, to soothe a sore calf muscle.	9.449999999999989	226.79999999999973	27	8.39999999999999
2G29ijsPVXI	2G29ijsPVXI-5-rgb_front	2G29ijsPVXI_19	2G29ijsPVXI_19-5-rgb_front	161.72	166.59	I'm Sundae, with Natural Sundae. Thanks.	4.8700000000000045	116.88000000000012	6	19.480000000000015
2GgrX5BccBE	2GgrX5BccBE-5-rgb_front	2GgrX5BccBE_1	2GgrX5BccBE_1-5-rgb_front	1.32	17.38	Every School has to decide what kind of school their going to be.	16.06	385.43999999999994	13	29.64923076923077
2GgrX5BccBE	2GgrX5BccBE-5-rgb_front	2GgrX5BccBE_2	2GgrX5BccBE_2-5-rgb_front	17.99	31.82	Are they going to be tournament school or mostly a kids school, mostly adults, are they going to be a tournament school where they teach you how to score points and bring home a trophy.	13.830000000000002	331.9200000000001	35	9.483428571428574
2GgrX5BccBE	2GgrX5BccBE-5-rgb_front	2GgrX5BccBE_3	2GgrX5BccBE_3-5-rgb_front	33.74	38.6	When I first started martial arts I thought I was a really good fighter.	4.859999999999999	116.64	14	8.331428571428571
2GgrX5BccBE	2GgrX5BccBE-5-rgb_front	2GgrX5BccBE_4	2GgrX5BccBE_4-5-rgb_front	38.89	57.53	I joined the Army and went to Germany where I could not find a school that was the same style and I suddenly found out that I wasn't nearly as good as I thought I was when the rules changed.	18.64	447.36	40	11.184
2GgrX5BccBE	2GgrX5BccBE-5-rgb_front	2GgrX5BccBE_5	2GgrX5BccBE_5-5-rgb_front	57.62	72.27	Through the years I discovered that it is very important to have a curriculum that is well rounded, addresses stand up fighting and ground fighting.	14.65	351.6	25	14.064
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_1	2HUxYZ-qpt4_1-8-rgb_front	1.81	15.49	Today we're at Chapel Ledges in Ashville, Massachusetts, Trustees of the Reservation Property and in this series I'm going to be talking about rock climbing gear.	13.68	328.32	26	12.627692307692309
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_2	2HUxYZ-qpt4_2-8-rgb_front	15.54	17.07	We're going to talk about rock climbing chalk and chalk bags.	1.5300000000000011	36.72000000000003	11	3.3381818181818206
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_3	2HUxYZ-qpt4_3-8-rgb_front	17.18	23.64	It use to be a contentious issue back in the 70's or so, people thought it was cheating to use chalk.	6.460000000000001	155.04000000000002	21	7.382857142857144
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_4	2HUxYZ-qpt4_4-8-rgb_front	23.84	30.95	Nowadays most of everyone uses it, still makes since to think about of how you use it, how much you use, what it does for you.	7.109999999999999	170.64	26	6.563076923076922
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_5	2HUxYZ-qpt4_5-8-rgb_front	31.46	37.97	The bag that you're going to carry it in, here's a couple of variations, they come in all sorts of styles, shapes and colors.	6.509999999999998	156.23999999999995	24	6.509999999999998
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_6	2HUxYZ-qpt4_6-8-rgb_front	38.06	41.98	Generally speaking, something about this size is big enough.	3.9199999999999946	94.07999999999988	9	10.45333333333332
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_7	2HUxYZ-qpt4_7-8-rgb_front	42.09	51.38	If you're going to be bouldering and hanging out in one place for a while, you might buy a big bucket to just sit on the ground, but if you're carrying it with you, this is plenty big enough.	9.29	222.96	39	5.716923076923076
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_8	2HUxYZ-qpt4_8-8-rgb_front	51.48	61.25	Inside the bag you've got chalk in one form or another, I want to recommend to you a chalk ball, because this contains the chalk inside a fabric covering.	9.770000000000003	234.48000000000008	29	8.085517241379312
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_9	2HUxYZ-qpt4_9-8-rgb_front	61.36	66.34	You can see my hands are still getting chalky, but it's not going to spill.	4.980000000000004	119.5200000000001	15	7.968000000000006
2HUxYZ-qpt4	2HUxYZ-qpt4-8-rgb_front	2HUxYZ-qpt4_10	2HUxYZ-qpt4_10-8-rgb_front	66.39	91.63	Bad climber etiquette is to fill your chalk bag with all kinds of loose chalk, sit down, have it dumped out and leave a big mess behind, so a nice concise chalk bag that meets your style with a chalk ball inside, that's going to give your hands a little powdery coating to keep the sweat down, makes you grip the rock a little bit better, maybe it gives you a little psychological advantage too while you're up there, so choose what fits you.	25.239999999999995	605.7599999999999	84	7.21142857142857
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_0	2Jm303dE1T8_0-3-rgb_front	0.8	7.46	Before you go in a cave don't go alone and don't go without a guide.	6.66	159.84	15	10.656
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_1	2Jm303dE1T8_1-3-rgb_front	8.27	10.0	It is very important.	1.7300000000000004	41.52000000000001	4	10.380000000000004
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_2	2Jm303dE1T8_2-3-rgb_front	10.38	11.68	It is dangerous.	1.299999999999999	31.199999999999974	3	10.399999999999991
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_3	2Jm303dE1T8_3-3-rgb_front	12.09	35.74	If you are staying to wait on each other, you just sit on your feet and maybe it is not so comfortable but it protects you from the cold clay or stone where you would sit or you just stay like this because in this way your bottom is not on the floor on the cold floor.	23.65	567.5999999999999	57	9.957894736842103
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_4	2Jm303dE1T8_4-3-rgb_front	35.85	47.88	It can get cold even if you are warm and you are not cold at all, your bottom can be and the cold temperature is bad so just sit like this but don't fall asleep.	12.03	288.71999999999997	35	8.249142857142857
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_5	2Jm303dE1T8_5-3-rgb_front	51.23	61.53	This light is going up through this tube and it is very good because when this movement is on it is very warm.	10.300000000000004	247.2000000000001	23	10.747826086956524
2Jm303dE1T8	2Jm303dE1T8-3-rgb_front	2Jm303dE1T8_6	2Jm303dE1T8_6-3-rgb_front	62.07	84.8	For example, I am the injured person and I am in this plastic thing and the carbide light is here because this is the tricky part because it is here and the warm temperature gives the biggest power of warmness in your body if you are in danger of getting cold.	22.729999999999997	545.52	51	10.696470588235291
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_0	2JpUMNLreN4_0-5-rgb_front	1.59	8.67	So I want to talk for a second about what to do with your throwing water.	7.08	169.92000000000002	16	10.62
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_1	2JpUMNLreN4_1-5-rgb_front	8.93	19.27	Once you've thrown for all day and you've got some pretty muddy water going, the bottom of this bucket is going to have a sludge on it.	10.34	248.16	27	9.19111111111111
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_2	2JpUMNLreN4_2-5-rgb_front	19.38	22.94	You do not want this going down your drain.	3.5600000000000023	85.44000000000005	9	9.49333333333334
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_3	2JpUMNLreN4_3-5-rgb_front	22.98	30.26	So, I have got a really simple way of keeping this part of the clay out of my drain.	7.280000000000001	174.72000000000003	19	9.195789473684211
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_4	2JpUMNLreN4_4-5-rgb_front	31.15	48.92	What I do is I just keep a couple of buckets here, and I'll take the sponge out of my water and I'll mix that sludge into the water, so that it'll come out of the bottom of the bucket, mostly.	17.770000000000003	426.4800000000001	41	10.401951219512195
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_5	2JpUMNLreN4_5-5-rgb_front	51.83	58.57	And then once it's mixed up, I'll go ahead and pour it into one of my buckets.	6.740000000000002	161.76000000000005	17	9.51529411764706
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_6	2JpUMNLreN4_6-5-rgb_front	66.99	73.85	Now my bucket's ready for clean water for my next throwing.	6.859999999999999	164.64	11	14.967272727272729
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_7	2JpUMNLreN4_7-5-rgb_front	74.21	92.4	Now after a few days or hours or however long it takes, the clay will start to settle and the water will rise to the top of the bucket, so you can keep using your bucket over and over by just tipping it and letting the water runoff.	18.190000000000012	436.5600000000003	48	9.095000000000006
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_8	2JpUMNLreN4_8-5-rgb_front	92.5	97.42	You can see that everything that's running off is just clear water.	4.920000000000002	118.08000000000004	12	9.840000000000003
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_9	2JpUMNLreN4_9-5-rgb_front	98.08	101.01	And this bucket is almost full.	2.930000000000007	70.32000000000016	6	11.720000000000027
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_10	2JpUMNLreN4_10-5-rgb_front	101.25	105.18	But that gives me a little more space to add.	3.930000000000007	94.32000000000016	10	9.432000000000016
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_11	2JpUMNLreN4_11-5-rgb_front	105.36	118.2	And now once you've done this for a while and you've drained off the water several times, once you get to the point where you can't add in anything else, I take that off and I let the bucket dry.	12.840000000000003	308.1600000000001	40	7.704000000000002
2JpUMNLreN4	2JpUMNLreN4-5-rgb_front	2JpUMNLreN4_12	2JpUMNLreN4_12-5-rgb_front	118.33	137.67	And you can either reuse that clay if you have a pug mill or if you really like wedging, or you can do what I do which is I let that dry completely, knock it out of the bucket into the trashcan and put the bucket back in the sink.	19.33999999999999	464.15999999999974	50	9.283199999999995
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_0	2KGzerm1dT0_0-5-rgb_front	0.19	2.74	My name is Ryan Wells.	2.5500000000000003	61.2	5	12.24
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_1	2KGzerm1dT0_1-5-rgb_front	2.83	6.71	I'm the owner of a local fish store in Lindon, Utah, called Reef Runners.	3.88	93.12	14	6.651428571428572
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_2	2KGzerm1dT0_2-5-rgb_front	7.24	10.69	There are various ways to keep a tank clean.	3.4499999999999993	82.79999999999998	9	9.199999999999998
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_3	2KGzerm1dT0_3-5-rgb_front	10.78	14.92	First of all, let's briefly define what clean is.	4.140000000000001	99.36	9	11.04
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_4	2KGzerm1dT0_4-5-rgb_front	15.87	25.01	A lot of people determine a clean tank by one that has little to no visible algae, the water is clear, and that your livestock is very healthy looking.	9.140000000000002	219.36000000000007	29	7.564137931034486
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_5	2KGzerm1dT0_5-5-rgb_front	25.29	31.91	If you have algae problems, this can often be called a dirty tank.	6.620000000000001	158.88000000000002	13	12.221538461538463
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_6	2KGzerm1dT0_6-5-rgb_front	32.1	38.93	In order to get rid of algae, there's some simple tips you can do, in cleaning your tank.	6.829999999999998	163.91999999999996	18	9.106666666666664
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_7	2KGzerm1dT0_7-5-rgb_front	39.03	44.81	First of all, don't overstock your tank, and don't overfeed the livestock that you currently have in your tank.	5.780000000000001	138.72000000000003	19	7.301052631578949
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_8	2KGzerm1dT0_8-5-rgb_front	46.62	55.74	Another important thing to keep in mind, is that you have current livestock in there, to help control your algae, or the overall cleanliness of your tank.	9.120000000000005	218.8800000000001	27	8.106666666666671
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_9	2KGzerm1dT0_9-5-rgb_front	55.99	68.38	A lot of these include hermit crabs, different algae eating snails, some starfish, and even some of your fish may nip at, or eliminate different types of algae.	12.389999999999992	297.3599999999998	28	10.619999999999992
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_10	2KGzerm1dT0_10-5-rgb_front	69.17	80.78	Once again, in order to keep your tank clean, the most important thing to do, is regular water changes, and keeping the cleanliness of your water overall.	11.61	278.64	27	10.32
2KGzerm1dT0	2KGzerm1dT0-5-rgb_front	2KGzerm1dT0_11	2KGzerm1dT0_11-5-rgb_front	80.86	89.45	If you have a buildup of nutrients, or different types of pollutants, this is what will cause a dirty or unclean tank.	8.590000000000003	206.16000000000008	22	9.370909090909096
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_2	2L0cIk45VhA_2-1-rgb_front	9.71	13.69	Now we are going to use a couple of basic tools to help strip some romex wire if you are doing any wiring.	3.979999999999998	95.51999999999995	23	4.153043478260868
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_3	2L0cIk45VhA_3-1-rgb_front	14.49	25.5	The first thing we have to do is get the sheathing off outside of it and to do that we have this stripper.	11.01	264.24	23	11.488695652173911
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_4	2L0cIk45VhA_4-1-rgb_front	21.55	24.26	There is a water gage meter on this stripper.	2.710000000000001	65.04000000000002	9	7.226666666666669
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_5	2L0cIk45VhA_5-1-rgb_front	26.24	35.59	If you need to know what size wire you have and inside there is a little razor that is used to cut through that wire.	9.350000000000003	224.4000000000001	25	8.976000000000004
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_6	2L0cIk45VhA_6-1-rgb_front	34.26	36.33	You see it hanging down from here a little bit.	2.0700000000000003	49.68000000000001	10	4.968000000000001
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_7	2L0cIk45VhA_7-1-rgb_front	39.22	53.14	So that when we actually put a wire in here, it will cup right down the center of the wire so that it won't cut either of the conductors in it, it might touch the ground wire.	13.920000000000002	334.08000000000004	37	9.029189189189193
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_8	2L0cIk45VhA_8-1-rgb_front	53.14	54.71	So we just put it in here, squeeze it down.	1.5700000000000005	37.680000000000014	10	3.7680000000000016
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_9	2L0cIk45VhA_9-1-rgb_front	54.71	59.84	Now that little razor has gone down into the wire and as we pull the wire through it, it cuts through.	5.130000000000003	123.12000000000006	21	5.862857142857146
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_10	2L0cIk45VhA_10-1-rgb_front	59.96	76.67	So now we can peel the insulation off the wire back to where we started and then the paper comes right off and we can clip it off.	16.71	401.04	28	14.322857142857144
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_11	2L0cIk45VhA_11-1-rgb_front	77.76	83.65	The other handy device that we will need when we are stripping the wires is a pair of vike which are just cutters and we can cut the wire.	5.890000000000001	141.36	29	4.87448275862069
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_12	2L0cIk45VhA_12-1-rgb_front	85.25	88.48	We will cut the insulation off the wire.	3.230000000000004	77.5200000000001	8	9.690000000000012
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_13	2L0cIk45VhA_13-1-rgb_front	88.59	96.35	So now we've got it down to this point and we have insulation on the wire that we want stripped off.	7.759999999999991	186.23999999999975	21	8.868571428571418
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_15	2L0cIk45VhA_15-1-rgb_front	95.67	104.46	The wire strippers we have different sizes.	8.789999999999992	210.9599999999998	7	30.13714285714283
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_14	2L0cIk45VhA_14-1-rgb_front	96.86	99.44	So we have these little strippers.	2.5799999999999983	61.91999999999996	6	10.319999999999991
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_16	2L0cIk45VhA_16-1-rgb_front	103.06	107.22	Now you can see some of them are larger than others.	4.159999999999997	99.83999999999992	11	9.076363636363627
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_17	2L0cIk45VhA_17-1-rgb_front	104.61	107.28	We just line up for the proper size wire.	2.6700000000000017	64.08000000000004	9	7.1200000000000045
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_18	2L0cIk45VhA_18-1-rgb_front	108.33	114.76	This is a 14 gage wire so we put it right in here, clamp it down.	6.430000000000007	154.32000000000016	16	9.64500000000001
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_19	2L0cIk45VhA_19-1-rgb_front	115.72	130.96	That actually cuts through insulation so we got to cut right down and now we pull them apart.	15.240000000000007	365.76000000000016	18	20.320000000000007
2L0cIk45VhA	2L0cIk45VhA-1-rgb_front	2L0cIk45VhA_20	2L0cIk45VhA_20-1-rgb_front	138.67	143.15	So what we have essentially done is severed insulation without touching the wire and the insulation will pull off as we slide these to the side.	4.480000000000018	107.52000000000044	26	4.135384615384632
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_1	2L2Hhr4nMLM_1-5-rgb_front	0.79	9.0	And today, we are building a campfire in my backyard in the snow.	8.21	197.04	13	15.156923076923078
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_2	2L2Hhr4nMLM_2-5-rgb_front	9.19	22.24	And besides roasting marshmallows which is a lot of fun to do, you can actually do some other really, really good food in a campfire.	13.05	313.20000000000005	25	12.528000000000002
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_3	2L2Hhr4nMLM_3-5-rgb_front	22.31	31.1	I mean, there's more complicated things that are really fun like Dutch oven cooking but we're not going to get into that right now.	8.790000000000003	210.9600000000001	24	8.790000000000003
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_4	2L2Hhr4nMLM_4-5-rgb_front	31.18	45.41	Hotdogs are great things to be able to cook in a campfire and you're going to be using a stick just similar to this and just kinda skewing it and cooking it.	14.229999999999997	341.5199999999999	32	10.672499999999998
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_5	2L2Hhr4nMLM_5-5-rgb_front	45.5	49.02	Also, you can make a little hobo dinner.	3.520000000000003	84.48000000000008	8	10.56000000000001
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_6	2L2Hhr4nMLM_6-5-rgb_front	49.23	74.63	You can have tin foil and you can wrap potatoes and carrots and some really good things like that and put it all inside the tin foil and put it right inside of a campfire.	25.4	609.5999999999999	35	17.417142857142853
2L2Hhr4nMLM	2L2Hhr4nMLM-5-rgb_front	2L2Hhr4nMLM_7	2L2Hhr4nMLM_7-5-rgb_front	74.71	94.2	So, besides having a campfire for warmth and survival skills, it's also a great way to cook food and to be able to enjoy some really, really tasty food on a campfire or in a campfire setting that you wouldn't be able to do inside.	19.49000000000001	467.7600000000002	45	10.394666666666671
2L8kToOPbRU	2L8kToOPbRU-5-rgb_front	2L8kToOPbRU_0	2L8kToOPbRU_0-5-rgb_front	4.8	12.65	Another way to make these trailing vines and ivies, is to use glue.	7.85	188.4	13	14.49230769230769
2L8kToOPbRU	2L8kToOPbRU-5-rgb_front	2L8kToOPbRU_1	2L8kToOPbRU_1-5-rgb_front	12.78	21.49	You can take your pipe cleaner and add a few branches by twisting.	8.709999999999999	209.03999999999996	13	16.08
2L8kToOPbRU	2L8kToOPbRU-5-rgb_front	2L8kToOPbRU_2	2L8kToOPbRU_2-5-rgb_front	22.78	32.86	Just twisting them on like that and then we'll glue our leaves on with a nice, thick Kraft Glue, and set that to dry.	10.079999999999998	241.91999999999996	24	10.079999999999998
2L8kToOPbRU	2L8kToOPbRU-5-rgb_front	2L8kToOPbRU_3	2L8kToOPbRU_3-5-rgb_front	33.03	38.74	Then you can bend the pipe cleaner to the shape that you want.	5.710000000000001	137.04000000000002	13	10.541538461538464
2L8kToOPbRU	2L8kToOPbRU-5-rgb_front	2L8kToOPbRU_4	2L8kToOPbRU_4-5-rgb_front	39.39	53.89	So you just take the glue and put some good dots of glue, nice and thick, because the glue sort of soaks into the fuzz on the pipe cleaner.	14.5	348.0	29	12.0
2L8kToOPbRU	2L8kToOPbRU-5-rgb_front	2L8kToOPbRU_5	2L8kToOPbRU_5-5-rgb_front	53.96	73.48	So you want to use a good amount and put that glue all the way up in different spots, like this, and then just put your leaves on there and let that dry.	19.520000000000003	468.4800000000001	33	14.19636363636364
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_0	2LmjgQZmc64_0-8-rgb_front	0.18	14.22	So before we start the message we might want to get a little bit of oil and again in this case I have grape seed oil, and I'm going to get a little bit, get a little bit oily because we're working on the face and the ears, and the neck, only a tiny bit.	14.04	336.96	55	6.126545454545454
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_1	2LmjgQZmc64_1-8-rgb_front	15.33	26.0	You can always add more but we don't want to put a lot of oil on her face but we do need a little bit because we will be working on some of the neck muscles, we need that gliding motion which oil can help provide.	10.67	256.08	46	5.56695652173913
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_2	2LmjgQZmc64_2-8-rgb_front	27.2	31.21	So I add oil to my hands and I'm warming them up.	4.010000000000002	96.24000000000004	12	8.020000000000003
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_3	2LmjgQZmc64_3-8-rgb_front	31.3	33.65	Warming them up weather I'm using oil or not so warming it up with oil.	2.349999999999998	56.39999999999995	15	3.7599999999999967
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_4	2LmjgQZmc64_4-8-rgb_front	33.67	36.23	How's that smell, does it smell o.k.?	2.559999999999995	61.43999999999989	7	8.77714285714284
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_5	2LmjgQZmc64_5-8-rgb_front	38.78	44.34	Yeah, shouldn't have a lot of smell at all.	5.560000000000002	133.44000000000003	9	14.826666666666672
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_6	2LmjgQZmc64_6-8-rgb_front	44.51	46.17	So Natalie's just probably smelling my hands.	1.6600000000000037	39.84000000000009	7	5.691428571428584
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_7	2LmjgQZmc64_7-8-rgb_front	46.18	52.77	So warming up the oil and I'm going to double check in with you before I even touch you at all.	6.590000000000003	158.16000000000008	21	7.531428571428576
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_8	2LmjgQZmc64_8-8-rgb_front	52.79	54.0	Is it o.k.	1.2100000000000009	29.04000000000002	3	9.680000000000009
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_9	2LmjgQZmc64_9-8-rgb_front	54.0	55.77	if I give you a message with oil?	1.7700000000000031	42.480000000000075	8	5.310000000000009
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_11	2LmjgQZmc64_11-8-rgb_front	57.05	66.2	want to check in and if you're not sure, if you get oil and you've had it for a little bit of time, please smell it first.	9.150000000000006	219.60000000000016	27	8.133333333333338
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_12	2LmjgQZmc64_12-8-rgb_front	66.25	69.84	If it smells a little unusual, throw it away and get more.	3.5900000000000034	86.16000000000008	12	7.180000000000007
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_13	2LmjgQZmc64_13-8-rgb_front	70.8	74.87	Now you definitely do not want to put oil on a child that might be a little bit rancid, a little bit tainted at all.	4.070000000000007	97.68000000000018	25	3.907200000000007
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_14	2LmjgQZmc64_14-8-rgb_front	77.95	83.39	It's very inexpensive, just throw it away if you're unsure and get more.	5.439999999999998	130.55999999999997	13	10.04307692307692
2LmjgQZmc64	2LmjgQZmc64-8-rgb_front	2LmjgQZmc64_15	2LmjgQZmc64_15-8-rgb_front	84.69	90.9	And just again put a little bit of oil, you can always add more and warming your hands before you actually make contact through touch.	6.210000000000008	149.0400000000002	25	5.961600000000008
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_0	2OuMczapT_M_0-8-rgb_front	0.35	4.48	"A question's asked, ""How to pick a youth baseball bat?"""	4.130000000000001	99.12000000000002	10	9.912000000000004
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_1	2OuMczapT_M_1-8-rgb_front	5.13	12.38	This happens to be a wooden bat , most youth players in this day and age use a metal bat because they're, tend to be lighter, and more manageable.	7.250000000000001	174.00000000000003	29	6.000000000000001
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_2	2OuMczapT_M_2-8-rgb_front	12.55	15.64	The bat is measured both in inches and in ounces.	3.09	74.16	10	7.416
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_3	2OuMczapT_M_3-8-rgb_front	16.44	32.18	So if a bat is a thirty two, thirty one, or a minus three, that's, means that the length of the bat is a thirty two inch bat and it's a twenty nine ounce bat, so that would be a minus three bat.	15.739999999999998	377.76	43	8.785116279069767
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_4	2OuMczapT_M_4-8-rgb_front	32.51	43.19	Most players, especially young in age, from six or eight on up until ten or twelve, would tend to use bats that have a larger drop in the ounces.	10.68	256.32	29	8.838620689655173
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_5	2OuMczapT_M_5-8-rgb_front	44.18	50.39	A minus eleven bat for instance would be if it were a thirty inch bat, would be a nineteen ounce bat.	6.210000000000001	149.04000000000002	21	7.097142857142858
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_6	2OuMczapT_M_6-8-rgb_front	51.82	59.7	So when you hear minus three, minus ten, minus eleven that means it's the differential between the length of the bat and the ounces of the bat.	7.880000000000003	189.1200000000001	27	7.004444444444447
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_7	2OuMczapT_M_7-8-rgb_front	60.01	70.89	Usually the smaller the player the more minus there is, the lighter the bat is and usually the larger the player the heavier the bat would be.	10.880000000000004	261.1200000000001	27	9.671111111111117
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_8	2OuMczapT_M_8-8-rgb_front	71.3	82.8	Most players in the high school level on up until they start using wood, and get into professional baseball, use minus three exclusively because it is a rule for high school and college.	11.5	276.0	33	8.363636363636363
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_9	2OuMczapT_M_9-8-rgb_front	83.29	93.07	So a minus three bat would a thirty two twenty nine, or a thirty three thirty, because it's three ounces lighter than the length.	9.779999999999989	234.71999999999977	24	9.779999999999989
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_10	2OuMczapT_M_10-8-rgb_front	93.49	97.65	When choosing a bat, there's two things that you can do to help to make sure that you're choosing the right bat.	4.160000000000011	99.84000000000026	22	4.53818181818183
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_11	2OuMczapT_M_11-8-rgb_front	98.02	103.59	Number one is go get a demo or borrow a bat and let the player swing the bat to make sure that it feels right for him.	5.570000000000007	133.68000000000018	27	4.951111111111118
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_12	2OuMczapT_M_12-8-rgb_front	104.12	118.95	But another test you might do, is to grip the bat at the top of the handle and if you can, with one hand cast the bat this way and not let the bat drop below parallel, then that would be a good test to make sure that he can handle the bat with two hands.	14.829999999999998	355.91999999999996	56	6.355714285714285
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_13	2OuMczapT_M_13-8-rgb_front	119.94	128.75	I might suggest that you get the heaviest and largest bat possible that he can still control because the extra density in the bat will make the ball go further.	8.810000000000002	211.44000000000003	30	7.048000000000002
2OuMczapT_M	2OuMczapT_M-8-rgb_front	2OuMczapT_M_14	2OuMczapT_M_14-8-rgb_front	128.86	140.79	Do the heaviest and the longest bat he can swing comfortably, or do this test with, would be an appropriate bat for that player, and that's a good tip on how to choose the right bat for your player.	11.929999999999978	286.3199999999995	39	7.341538461538448
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_1	2QE61mte5v4_1-8-rgb_front	8.15	18.82	Ok, for our next point now, we need to decide about the hair style, whatever the customer has decided how he would like his hair to go.	10.67	256.08	27	9.484444444444444
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_2	2QE61mte5v4_2-8-rgb_front	19.56	24.38	So, we're going to say for instance that this customer wants a parting.	4.82	115.68	13	8.89846153846154
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_3	2QE61mte5v4_3-8-rgb_front	24.9	29.27	Now, a parting should never begin higher that where the hairline begins on the hair piece.	4.370000000000001	104.88000000000002	16	6.5550000000000015
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_4	2QE61mte5v4_4-8-rgb_front	31.07	36.19	So, you can see the hair through here, this is where we want to begin the parting.	5.119999999999997	122.87999999999994	17	7.228235294117644
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_5	2QE61mte5v4_5-8-rgb_front	36.19	44.6	If we began the parting here, then what would happen is when we get the hair piece back, we are going to have hair going over skin.	8.410000000000004	201.8400000000001	27	7.475555555555559
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_6	2QE61mte5v4_6-8-rgb_front	45.85	59.25	And unfortunately, even though these hair pieces are good, they're not so good that it doesn't actually show the hair going over the skin, it tends to give the hair piece away.	13.4	321.6	32	10.05
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_7	2QE61mte5v4_7-8-rgb_front	61.65	65.85	So, my suggestion for that is always to have the parting to begin wherever the hairline begins.	4.199999999999996	100.7999999999999	17	5.929411764705876
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_8	2QE61mte5v4_8-8-rgb_front	64.83	67.23	So, that would be at this point.	2.4000000000000057	57.600000000000136	7	8.228571428571447
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_9	2QE61mte5v4_9-8-rgb_front	68.18	80.33	So, the customer wants a parting, so what I'm going to do is put a dotted line here and all the way back to about just the tip of the crown.	12.149999999999991	291.5999999999998	31	9.40645161290322
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_10	2QE61mte5v4_10-8-rgb_front	90.26	94.6	So with the customer having a parting, he obviously is not going have the hair going straight forward or going back.	4.339999999999989	104.15999999999974	21	4.9599999999999875
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_11	2QE61mte5v4_11-8-rgb_front	94.82	103.06	So we still need to give some indication to our wig maker on what kind of style the customer is going to have.	8.240000000000009	197.76000000000025	23	8.598260869565227
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_12	2QE61mte5v4_12-8-rgb_front	104.89	115.45	So, what I'm going to do now is actually put the indication of the flow of the hair, so we want the hair to go around like this.	10.560000000000002	253.44000000000003	28	9.051428571428572
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_13	2QE61mte5v4_13-8-rgb_front	119.05	132.4	Now the reason I'm putting this slight curve into this is that any good wig maker will actually out each individual hair into the hair piece so it gradually starts to go back.	13.350000000000009	320.4000000000002	33	9.709090909090916
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_14	2QE61mte5v4_14-8-rgb_front	129.2	130.98	Same with this point of parting.	1.7800000000000011	42.72000000000003	6	7.1200000000000045
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_15	2QE61mte5v4_15-8-rgb_front	136.67	144.22	We don't want the hair being put into the base of the piece pointing this way, what we want is for the hair to be slightly pointed this way in the hair piece.	7.550000000000011	181.20000000000027	33	5.490909090909099
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_16	2QE61mte5v4_16-8-rgb_front	147.88	155.04	When the customer has a parting, the hair is going to flow backwards, and not forwards pushing itself onto the face.	7.159999999999997	171.83999999999992	21	8.18285714285714
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_17	2QE61mte5v4_17-8-rgb_front	156.14	169.16	A real head of hair tends to act differently than a hair piece, so you really do have to give the hair piece direction, which way to go.	13.02000000000001	312.48000000000025	28	11.160000000000007
2QE61mte5v4	2QE61mte5v4-8-rgb_front	2QE61mte5v4_18	2QE61mte5v4_18-8-rgb_front	166.73	172.16	So as I say, giving the hair direction like so.	5.430000000000007	130.32000000000016	10	13.032000000000016
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_0	2SHrot4ryPk_0-5-rgb_front	0.08	5.07	Hi, I'm Lori Schneider with Figs Catering in Austin, Texas.	4.99	119.76	10	11.976
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_2	2SHrot4ryPk_2-5-rgb_front	5.27	21.18	Today I am going to show you how to make a spaghetti squash casserole with a pink and almond crust.	15.91	381.84	20	19.092
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_3	2SHrot4ryPk_3-5-rgb_front	21.21	25.65	I've been in the culinary industry for about 13 years.	4.439999999999998	106.55999999999996	10	10.655999999999995
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_4	2SHrot4ryPk_4-5-rgb_front	25.68	34.56	One of my favorite things to cook with in the Fall time and it is Fall where we are right now is spaghetti squash.	8.880000000000003	213.1200000000001	24	8.880000000000003
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_5	2SHrot4ryPk_5-5-rgb_front	34.57	43.72	Spaghetti squash is really unique and different because it really absorbs the flavors of things that you put with it.	9.15	219.6	20	10.98
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_6	2SHrot4ryPk_6-5-rgb_front	43.72	61.23	So for this casserole, we have first off baked our spaghetti squash and then we made kind of a cream, egg and rosemary, sun dried tomato mixture that we mixed in with our cooked spaghetti squash in a casserole dish.	17.509999999999998	420.2399999999999	40	10.505999999999998
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_7	2SHrot4ryPk_7-5-rgb_front	61.24	74.09	On top of that, we went ahead and made some buttered pink crumbs along with some almonds and that is going to provide the really nice crust that you see there.	12.85	308.4	31	9.948387096774193
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_8	2SHrot4ryPk_8-5-rgb_front	74.09	82.57	I really like serving this dish because not a lot of people have tried spaghetti squash because it is a unique product.	8.47999999999999	203.51999999999975	22	9.25090909090908
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_9	2SHrot4ryPk_9-5-rgb_front	82.57	84.89	So go ahead and give it a try.	2.3200000000000074	55.68000000000018	8	6.960000000000022
2SHrot4ryPk	2SHrot4ryPk-5-rgb_front	2SHrot4ryPk_10	2SHrot4ryPk_10-5-rgb_front	84.89	89.42	It is a lot of fun to work with and it tastes great.	4.530000000000001	108.72000000000004	13	8.363076923076925
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_0	2Sk_fki9ZOg_0-3-rgb_front	3.57	6.59	Hi, my name is Dave Andrews.	3.02	72.48	6	12.08
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_1	2Sk_fki9ZOg_1-3-rgb_front	6.75	13.55	Today I'm going to tell you how to turn off calendar reminders in Microsoft Outlook.	6.800000000000001	163.20000000000002	15	10.88
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_2	2Sk_fki9ZOg_2-3-rgb_front	13.69	18.11	Let's begin by opening up Outlook by clicking on the start button on the bottom.	4.42	106.08	15	7.072
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_3	2Sk_fki9ZOg_3-3-rgb_front	18.11	24.89	Go into all programs, under Microsoft Office, let's select Outlook.	6.780000000000001	162.72000000000003	10	16.272000000000002
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_4	2Sk_fki9ZOg_4-3-rgb_front	29.45	44.99	Now that we're in Outlook, let's go to tools and options and on this default reminder check box under calendar, it's by default it's checked with a reminder of fifteen minutes.	15.540000000000004	372.9600000000001	31	12.030967741935488
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_5	2Sk_fki9ZOg_5-3-rgb_front	45.15	51.47	Just un-check it, and that turns off the default reminder to be set for all new calendar entries.	6.32	151.68	18	8.426666666666668
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_6	2Sk_fki9ZOg_6-3-rgb_front	51.87	55.11	Select apply.	3.240000000000002	77.76000000000005	2	38.880000000000024
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_7	2Sk_fki9ZOg_7-3-rgb_front	55.28	59.79	Let's open up our calendar and create a new item today at eleven o'clock.	4.509999999999998	108.23999999999997	14	7.731428571428568
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_8	2Sk_fki9ZOg_8-3-rgb_front	61.17	65.05	"You'll notice that the reminder at the top is set to ""none""."	3.879999999999995	93.11999999999988	12	7.75999999999999
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_9	2Sk_fki9ZOg_9-3-rgb_front	65.6	71.05	Since we un-checked that check box, they will all be none from now on.	5.450000000000003	130.80000000000007	14	9.342857142857149
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_10	2Sk_fki9ZOg_10-3-rgb_front	71.33	76.61	As you can see, it's very easy to turn off calendar reminders in Microsoft Outlook.	5.280000000000001	126.72000000000004	15	8.448000000000002
2Sk_fki9ZOg	2Sk_fki9ZOg-3-rgb_front	2Sk_fki9ZOg_11	2Sk_fki9ZOg_11-3-rgb_front	79.31	86.65	My name is Dave Andrews and I've just showed you how to turn off calendar reminders in Microsoft Outlook.	7.340000000000003	176.16000000000008	19	9.271578947368424
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_2	2VaCIOSpIWc_2-8-rgb_front	3.38	8.33	In this video clip, I will show you how to check for dangerous parts on toys.	4.95	118.8	16	7.425000000000001
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_3	2VaCIOSpIWc_3-8-rgb_front	8.73	16.9	One thing that can make a toy dangerous if it's part come off the toy.	8.169999999999998	196.07999999999996	15	13.071999999999996
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_4	2VaCIOSpIWc_4-8-rgb_front	17.0	19.47	Right here we have a pretend cake.	2.469999999999999	59.27999999999997	7	8.468571428571424
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_5	2VaCIOSpIWc_5-8-rgb_front	19.59	26.45	This candle for instance pops right off so that could cause a choking hazard making it a dangerous toy.	6.859999999999999	164.64	19	8.665263157894737
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_6	2VaCIOSpIWc_6-8-rgb_front	27.72	33.45	This toy has a cord on it making it a dangerous toy.	5.730000000000004	137.5200000000001	12	11.460000000000008
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_7	2VaCIOSpIWc_7-8-rgb_front	33.53	36.75	The cord can cause the child to strangle them self.	3.219999999999999	77.27999999999997	10	7.727999999999997
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_8	2VaCIOSpIWc_8-8-rgb_front	38.67	41.44	This toy would be okay for the appropriate age.	2.769999999999996	66.4799999999999	9	7.386666666666656
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_9	2VaCIOSpIWc_9-8-rgb_front	41.45	46.11	However, the cord would make it a dangerous toy for younger children.	4.659999999999997	111.83999999999992	12	9.319999999999991
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_10	2VaCIOSpIWc_10-8-rgb_front	47.02	51.54	Another thing to consider is on this toy it needs 3 batteries.	4.519999999999996	108.4799999999999	12	9.039999999999992
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_11	2VaCIOSpIWc_11-8-rgb_front	56.48	62.94	This has a screw making it so that the batteries can't pop out, so this toy would be safe.	6.460000000000001	155.04000000000002	19	8.160000000000002
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_12	2VaCIOSpIWc_12-8-rgb_front	64.4	69.43	However, if it didn't have the screw it would be dangerous for children because the batteries could pop out and they could put them in their mouth.	5.030000000000001	120.72000000000004	27	4.471111111111112
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_13	2VaCIOSpIWc_13-8-rgb_front	72.04	76.96	You also need to make sure that the screw does stay in place and is tightened at all times.	4.9199999999999875	118.0799999999997	19	6.214736842105247
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_14	2VaCIOSpIWc_14-8-rgb_front	77.08	82.95	Another thing to consider is checking to make sure there aren't any sharp edges on the toy.	5.8700000000000045	140.8800000000001	17	8.287058823529419
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_15	2VaCIOSpIWc_15-8-rgb_front	83.53	88.64	This one has several sharp edges making it a dangerous toy for younger children.	5.109999999999999	122.64	14	8.76
2VaCIOSpIWc	2VaCIOSpIWc-8-rgb_front	2VaCIOSpIWc_16	2VaCIOSpIWc_16-8-rgb_front	88.99	92.54	If you used for the appropriate age, it would probably be okay.	3.5500000000000114	85.20000000000027	12	7.100000000000023
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_0	2WTWOS8bF7A_0-3-rgb_front	0.5	6.61	We have done the red lipstick on Amalia, in this little clip we're going to talk about the lip gloss.	6.11	146.64	20	7.332000000000001
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_1	2WTWOS8bF7A_1-3-rgb_front	6.7	14.4	Red lipstick is back in fashion, but still, I love lip gloss, and I don't like to put the lip gloss right on the lips.	7.7	184.8	25	7.392
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_2	2WTWOS8bF7A_2-3-rgb_front	14.67	24.66	So I try to clean everything really clean here, I have these special Q-tips that are tightly wound and so no fibers will get onto my lip gloss because, you know, lip gloss is really sticky.	9.99	239.76	36	6.66
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_3	2WTWOS8bF7A_3-3-rgb_front	25.78	29.82	So once I get it on the little thing, I'm going to go ahead and put a little bit on her lips.	4.039999999999999	96.95999999999998	22	4.407272727272726
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_4	2WTWOS8bF7A_4-3-rgb_front	30.02	39.21	It's okay to just kind of glob it on because I'm going to go on again with the brush and even it out, so I kind of apply it like that.	9.19	220.56	31	7.11483870967742
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_5	2WTWOS8bF7A_5-3-rgb_front	40.23	46.81	Then I get my lip brush, and just lightly push it around the lips, nice and even.	6.580000000000005	157.92000000000013	17	9.28941176470589
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_6	2WTWOS8bF7A_6-3-rgb_front	50.32	57.1	You want to kind of keep it, you don't want to push down too much, you're basically just pushing that gloss around the lips.	6.780000000000001	162.72000000000003	24	6.780000000000001
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_7	2WTWOS8bF7A_7-3-rgb_front	57.18	60.96	There you go, so now she has the super glossy lips.	3.780000000000001	90.72000000000004	11	8.24727272727273
2WTWOS8bF7A	2WTWOS8bF7A-3-rgb_front	2WTWOS8bF7A_8	2WTWOS8bF7A_8-3-rgb_front	61.76	64.48	We're going to almost be done with this makeup.	2.720000000000006	65.28000000000014	9	7.253333333333349
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_1	2Wt91-j_DDI_1-5-rgb_front	0.18	28.54	As in 1997 the Federal Motor Vehicles Safety Standard requires manufactures to put in some kind of locking magnetism on there seat belts so they can be used with child safety seats.	28.36	680.64	32	21.27
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_2	2Wt91-j_DDI_2-5-rgb_front	28.63	44.23	The belt that I'm holding here is a lap only belt this belt locks with a bar inside it that pulls when the belt buckle is parallel to the belt path itself.	15.599999999999998	374.4	32	11.7
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_3	2Wt91-j_DDI_3-5-rgb_front	46.18	57.99	When it is turned perpendicular it releases and allows the belt to slide freely this is important because using it with a child's restraint.	11.810000000000002	283.44000000000005	24	11.810000000000002
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_4	2Wt91-j_DDI_4-5-rgb_front	58.05	72.08	If you tighten it this way but in some cases depending on this starts and where this lines up if it actually lines up in the belt path like this it is not going to lock.	14.03	336.71999999999997	36	9.353333333333332
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_5	2Wt91-j_DDI_5-5-rgb_front	72.17	79.68	So it is important that it will be the belt needs to be above the locking magnetism.	7.510000000000005	180.24000000000012	17	10.602352941176475
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_6	2Wt91-j_DDI_6-5-rgb_front	80.63	100.8	Another form of the belt that you would find is a lap shoulder belt most of these are freely and again as I said as in 1997 they made a prevision in these belts that would allow them to lock.	20.17	484.08	40	12.102
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_7	2Wt91-j_DDI_7-5-rgb_front	100.96	117.41	The prevision on this belt is that you pull the belt slowly all the way out the belt then switches and if you can hear that it is ranching back in it remains lock until it retracts fully.	16.450000000000003	394.80000000000007	38	10.389473684210529
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_8_9	2Wt91-j_DDI_8_9-5-rgb_front	117.71	137.23	You would find this on General Motors product, Ford products and most imported cars. Chrysler uses what is known as a cinching latch plate the plate itself here at the latch has a siding number that locks it.	19.519999999999996	468.4799999999999	38	12.328421052631576
2Wt91-j_DDI	2Wt91-j_DDI-5-rgb_front	2Wt91-j_DDI_10	2Wt91-j_DDI_10-5-rgb_front	137.52	147.43	It may or may not be enough to keep the belt locked on that steep in that case we have a thing known as a locking clip.	9.909999999999997	237.83999999999992	27	8.808888888888886
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_0	2XnIHZ9qbsI_0-5-rgb_front	0.64	6.93	OKay, the last curve we're going to look at is called the masse shot.	6.29	150.96	14	10.782857142857145
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_1	2XnIHZ9qbsI_1-5-rgb_front	8.02	23.77	Now, that's probably what you've heard other curve shots termed as, masse shots, I like to make a difference between a natural curve shot like those that we've already explored and what is really a full masse.	15.75	378.0	37	10.216216216216216
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_2	2XnIHZ9qbsI_2-5-rgb_front	23.78	34.68	Masse is just a French word, as I said earlier, this is a this game was derived by the French years and years ago.	10.9	261.6	24	10.9
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_3	2XnIHZ9qbsI_3-5-rgb_front	34.68	42.06	But, the masse shot, now, is one where we're using a radical curve.	7.380000000000003	177.12000000000006	13	13.624615384615389
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_4	2XnIHZ9qbsI_4-5-rgb_front	42.06	46.55	We're going to take a full half circle around the ball.	4.489999999999995	107.75999999999988	11	9.796363636363624
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_5	2XnIHZ9qbsI_5-5-rgb_front	46.55	50.19	And, I've got to tell you this is not a good shot for pool.	3.640000000000001	87.36000000000003	14	6.240000000000002
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_6	2XnIHZ9qbsI_6-5-rgb_front	50.19	54.8	It would be a very, very rare occasion that you would have to use it.	4.609999999999999	110.64	15	7.376
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_7	2XnIHZ9qbsI_7-5-rgb_front	54.8	82.56	But the only reason that I would like to demonstrate it, or at least how it's suppose to be make, is just to show you again, the difference between the level cue rule, what we have to do to make this particular shot, and some of the extreme action you can get on a cue ball if you know how to stroke it properly.	27.760000000000005	666.2400000000001	64	10.410000000000002
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_8	2XnIHZ9qbsI_8-5-rgb_front	82.56	84.6	So, with our masse shot here.	2.039999999999992	48.95999999999981	6	8.159999999999968
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_9	2XnIHZ9qbsI_9-5-rgb_front	84.6	97.1	What we want to do, is we would like to be able to curve this ball, or masse this cue ball completely around that ball right there and pocket the 1 ball.	12.5	300.0	32	9.375
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_10	2XnIHZ9qbsI_10-5-rgb_front	97.1	112.7	So, to do that we have to have an elevation on the cue that's pretty much vertical and know exactly where to hit the cue ball and exactly what speed to stroke it at in order to get it to do that.	15.600000000000009	374.4000000000002	42	8.91428571428572
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_11_12_13_14	2XnIHZ9qbsI_11_12_13_14-5-rgb_front	112.7	131.2	Let's see what we can do with it. Whoo! Actually that's close enough. As you can see I missed the shot which might give you an indication as to just how difficult they are to make.	18.499999999999982	443.99999999999955	36	12.33333333333332
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_15	2XnIHZ9qbsI_15-5-rgb_front	131.2	147.12	But once again, I do want to reiterate that this is not a shot that you really need to try to practice a whole lot, because it's not a dependable shot when you're using it in competition.	15.920000000000016	382.0800000000004	37	10.326486486486496
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_16	2XnIHZ9qbsI_16-5-rgb_front	147.12	157.17	It was just really here for demonstration purposes to show you what can be done with a cue ball.	10.049999999999985	241.19999999999965	19	12.694736842105243
2XnIHZ9qbsI	2XnIHZ9qbsI-5-rgb_front	2XnIHZ9qbsI_17	2XnIHZ9qbsI_17-5-rgb_front	157.17	163.18	But this shot you really, you need to leave that up to the trick shot artists that you see on TV.	6.010000000000019	144.24000000000046	21	6.8685714285714505
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_0	2XzcMIKRN8Y_0-5-rgb_front	6.75	13.81	The next type of collar that you can use in your drawings would be a short point collar.	7.0600000000000005	169.44	18	9.413333333333334
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_1	2XzcMIKRN8Y_1-5-rgb_front	14.89	20.31	What that means is literally the points are short, short collar.	5.419999999999998	130.07999999999996	11	11.82545454545454
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_2	2XzcMIKRN8Y_2-5-rgb_front	21.04	31.2	The part of the collar that folds over, there's the fold and then here's your collar.	10.16	243.84	16	15.24
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_3	2XzcMIKRN8Y_3-5-rgb_front	32.3	38.03	There short, it's short as opposed to regular sized standard shirt collar.	5.730000000000004	137.5200000000001	12	11.460000000000008
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_4	2XzcMIKRN8Y_4-5-rgb_front	38.9	63.0	This is going to be used on, if you're looking for a real world example of this, it would be like in a woman's blouse that is leaning towards a more feminine look than the regular unisex oxford shirt that has a collar.	24.1	578.4000000000001	43	13.451162790697676
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_5	2XzcMIKRN8Y_5-5-rgb_front	65.13	77.05	Hence this type of button I showed you before that this kind of button is going to be more of a feminine look too.	11.920000000000002	286.08000000000004	24	11.920000000000002
2XzcMIKRN8Y	2XzcMIKRN8Y-5-rgb_front	2XzcMIKRN8Y_6	2XzcMIKRN8Y_6-5-rgb_front	77.3	98.66	When you have the actual button hole going vertically as opposed to horizontally, it's always going to be horizontal on your regular button down collared shirts, but when you turn it vertically it gives it a little bit more style, not style it gives it another look to the whole overall design.	21.36	512.64	52	9.85846153846154
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_0	2YRCf37JylI_0-8-rgb_front	1.96	5.39	Hi, we're here to help you find great new colors for your skin tone.	3.4299999999999997	82.32	14	5.88
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_1	2YRCf37JylI_1-8-rgb_front	5.39	7.4	So you've come to the right place.	2.0100000000000007	48.240000000000016	7	6.891428571428574
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_2	2YRCf37JylI_2-8-rgb_front	7.4	9.59	My name is Sylvia Russell.	2.1899999999999995	52.55999999999999	5	10.511999999999995
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_3	2YRCf37JylI_3-8-rgb_front	9.59	14.72	As you can see, our model has fair skin, very beautiful skin.	5.130000000000001	123.12000000000002	12	10.260000000000002
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_4	2YRCf37JylI_4-8-rgb_front	14.72	18.53	So we're not going to use colors that are over powering on the skin.	3.810000000000001	91.44000000000004	14	6.531428571428573
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_5	2YRCf37JylI_5-8-rgb_front	18.53	30.34	Now when you have a light skin, or cool tones, think cool and when you think cool, I think blue, green, colors that will help to compliment your skin tone.	11.81	283.44	30	9.448
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_6	2YRCf37JylI_6-8-rgb_front	30.34	36.64	It's important to know what your skin tone is so that you can choose the right color.	6.300000000000001	151.20000000000002	17	8.894117647058824
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_7	2YRCf37JylI_7-8-rgb_front	36.64	50.65	Now again, if you have cool skin or light skin, then you can apply colors that are blue, green, nothing very very orange or warm.	14.009999999999998	336.23999999999995	25	13.449599999999998
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_8	2YRCf37JylI_8-8-rgb_front	50.65	61.57	If you have medium skin you may want to go with your taupes, your peaches, your creamy oranges, nothing too too orange.	10.920000000000002	262.08000000000004	22	11.912727272727274
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_9	2YRCf37JylI_9-8-rgb_front	61.58	70.38	And if you have dark skin, then you'll want to go ahead and enhance the color with a brighter more vibrant shade.	8.799999999999997	211.19999999999993	22	9.599999999999996
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_10	2YRCf37JylI_10-8-rgb_front	70.38	79.59	Remember if you can find a pallet like mine here that gives you an option of several different colors.	9.210000000000008	221.0400000000002	19	11.633684210526326
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_11	2YRCf37JylI_11-8-rgb_front	79.6	85.01	You have some warms, you have some cools, you have some darks.	5.410000000000011	129.84000000000026	12	10.820000000000022
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_12	2YRCf37JylI_12-8-rgb_front	85.01	87.95	Test these products out on your skin and find the right colors to help you achieve the look that you want.	2.9399999999999977	70.55999999999995	21	3.359999999999997
2YRCf37JylI	2YRCf37JylI-8-rgb_front	2YRCf37JylI_13	2YRCf37JylI_13-8-rgb_front	87.96	92.08	My name is Sylvia Russell and this is how you can choose colors for your skin tone.	4.1200000000000045	98.88000000000012	17	5.8164705882353
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_0	2Z3CpALUO9o_0-8-rgb_front	0.88	4.42	This is Anthony and we're going to talk about cleaning photo negatives.	3.54	84.96000000000001	12	7.080000000000001
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_1	2Z3CpALUO9o_1-8-rgb_front	4.71	7.95	First thing you want to do when your cleaning a negative is wear a glove.	3.24	77.76	15	5.184
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_3	2Z3CpALUO9o_3-8-rgb_front	8.44	11.04	It's kind of annoying. Looks kind of silly but you know what?	2.5999999999999996	62.39999999999999	12	5.199999999999999
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_5	2Z3CpALUO9o_5-8-rgb_front	11.07	16.09	It really helps. You don't want to start cleaning something while your putting more dirt on what your cleaning.	5.02	120.48	19	6.341052631578947
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_7	2Z3CpALUO9o_7-8-rgb_front	16.77	21.07	Makes sense. This is a negative I have.	4.300000000000001	103.20000000000002	8	12.900000000000002
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_8	2Z3CpALUO9o_8-8-rgb_front	21.95	23.81	Two and a quarter black and white negative.	1.8599999999999992	44.63999999999998	8	5.579999999999997
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_9	2Z3CpALUO9o_9-8-rgb_front	24.58	26.93	Has a fine layer of filth on the negative.	2.3500000000000014	56.400000000000034	9	6.26666666666667
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_10	2Z3CpALUO9o_10-8-rgb_front	26.96	28.15	I want to clean this negative.	1.1899999999999975	28.55999999999994	6	4.75999999999999
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_11	2Z3CpALUO9o_11-8-rgb_front	28.95	31.09	Right here is what's called a anti static cloth.	2.140000000000001	51.36000000000003	9	5.70666666666667
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_12	2Z3CpALUO9o_12-8-rgb_front	31.48	34.76	In my opinion it's the best tool to use to clean negatives.	3.2799999999999976	78.71999999999994	12	6.559999999999995
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_13	2Z3CpALUO9o_13-8-rgb_front	35.36	37.73	I personally don't like using caned air.	2.3699999999999974	56.87999999999994	7	8.125714285714277
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_14	2Z3CpALUO9o_14-8-rgb_front	37.98	39.97	It's bad for the environment and a lot of times.	1.990000000000002	47.76000000000005	10	4.776000000000005
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_15	2Z3CpALUO9o_15-8-rgb_front	39.97	45.53	I find out that can air almost spits out condensation and that can actually ruin my negative.	5.560000000000002	133.44000000000003	17	7.849411764705885
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_16	2Z3CpALUO9o_16-8-rgb_front	45.79	47.11	So that's not good in my opinion.	1.3200000000000005	31.680000000000017	7	4.525714285714288
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_17	2Z3CpALUO9o_17-8-rgb_front	47.7	54.09	So I'm going to use this cloth very simply I'm going to fold the cloth over and clean the negative.	6.390000000000001	153.36	20	7.668000000000001
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_18	2Z3CpALUO9o_18-8-rgb_front	55.63	59.07	Negatives usually have water marks, dust murks to some degree.	3.4399999999999977	82.55999999999995	10	8.255999999999995
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_19	2Z3CpALUO9o_19-8-rgb_front	59.1	60.21	Scratches on them.	1.1099999999999994	26.639999999999983	3	8.879999999999995
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_20	2Z3CpALUO9o_20-8-rgb_front	60.51	62.23	You want to avoid the scratches.	1.7199999999999989	41.27999999999997	6	6.8799999999999955
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_21	2Z3CpALUO9o_21-8-rgb_front	62.23	64.49	Everything else you can pretty much get off.	2.259999999999998	54.23999999999995	8	6.779999999999994
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_22	2Z3CpALUO9o_22-8-rgb_front	65.69	69.13	If this doesn't work with the cloth I go to anti static film cleaner.	3.4399999999999977	82.55999999999995	14	5.897142857142853
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_23	2Z3CpALUO9o_23-8-rgb_front	69.74	72.22	The number one ingredient in all film cleaner.	2.480000000000004	59.520000000000095	8	7.440000000000012
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_24	2Z3CpALUO9o_24-8-rgb_front	72.22	73.76	Is isopropyl alcohol.	1.5400000000000065	36.96000000000016	3	12.320000000000052
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_25	2Z3CpALUO9o_25-8-rgb_front	73.81	77.34	In my studio I just have a bit vat of isopropyl alcohol that I use.	3.530000000000001	84.72000000000003	15	5.6480000000000015
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_26	2Z3CpALUO9o_26-8-rgb_front	77.34	80.63	I've had it for years a little alcohol, isopropyl alcohol.	3.289999999999992	78.95999999999981	10	7.895999999999981
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_27	2Z3CpALUO9o_27-8-rgb_front	81.08	88.31	On a cotton ball will clean almost any negative but I do like the film cleaner sometimes.	7.230000000000004	173.5200000000001	17	10.207058823529415
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_28	2Z3CpALUO9o_28-8-rgb_front	88.31	90.26	There's a little bit extra ingredient in it.	1.9500000000000028	46.80000000000007	8	5.8500000000000085
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_29	2Z3CpALUO9o_29-8-rgb_front	90.26	93.98	That just seems to work as a solvent a little bit better on my negatives.	3.719999999999999	89.27999999999997	15	5.951999999999998
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_30	2Z3CpALUO9o_30-8-rgb_front	94.36	96.15	There are two sides to a negative.	1.7900000000000065	42.96000000000016	7	6.137142857142879
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_31	2Z3CpALUO9o_31-8-rgb_front	96.19	98.98	You have the emulsion side non emulsion side.	2.7900000000000063	66.96000000000015	8	8.370000000000019
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_32	2Z3CpALUO9o_32-8-rgb_front	99.2	103.88	You want be extremely careful with the emulsion side of your negative.	4.679999999999993	112.31999999999982	12	9.359999999999983
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_33	2Z3CpALUO9o_33-8-rgb_front	103.95	107.9	That is the negative where layer of emulsion is on.	3.950000000000003	94.80000000000008	10	9.480000000000008
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_34	2Z3CpALUO9o_34-8-rgb_front	107.93	110.91	That actually gets exposed to light and makes your image.	2.9799999999999898	71.51999999999975	10	7.151999999999975
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_35	2Z3CpALUO9o_35-8-rgb_front	111.43	112.58	If you scratch that.	1.1499999999999917	27.5999999999998	4	6.899999999999951
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_36	2Z3CpALUO9o_36-8-rgb_front	113.11	118.68	Your basically going to have a negative that is going to have a scratch on it for life and your only going to be able to get that scratch off.	5.570000000000007	133.68000000000018	30	4.456000000000006
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_37	2Z3CpALUO9o_37-8-rgb_front	119.17	124.92	Via photo shop or a retouching job and that's starts to get very time consuming and very expensive.	5.75	138.0	18	7.666666666666667
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_38	2Z3CpALUO9o_38-8-rgb_front	125.09	131.91	So always treat your negatives with the utmost care and again this is really the first step that I like to use.	6.819999999999993	163.67999999999984	22	7.439999999999992
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_40	2Z3CpALUO9o_40-8-rgb_front	131.91	135.58	It's just this cloth. They sell them at any photography store.	3.670000000000016	88.08000000000038	11	8.007272727272762
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_41	2Z3CpALUO9o_41-8-rgb_front	135.93	139.22	It's an anti static cloth they cost about ten bucks max.	3.289999999999992	78.95999999999981	11	7.178181818181801
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_42	2Z3CpALUO9o_42-8-rgb_front	139.27	141.94	So it's pretty affordable if you keep them in the little bag.	2.6699999999999875	64.0799999999997	12	5.339999999999975
2Z3CpALUO9o	2Z3CpALUO9o-8-rgb_front	2Z3CpALUO9o_43	2Z3CpALUO9o_43-8-rgb_front	141.94	143.12	They'll last for years.	1.1800000000000068	28.320000000000164	4	7.080000000000041
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_0	2ZOSvpNBx5M_0-3-rgb_front	2.01	6.03	The next thing I'm going to talk about is fire safety.	4.0200000000000005	96.48000000000002	11	8.770909090909093
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_1	2ZOSvpNBx5M_1-3-rgb_front	6.03	11.84	As you will see later on, this grinder does throw quite a bunch of sparks.	5.81	139.44	15	9.296
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_3	2ZOSvpNBx5M_3-3-rgb_front	14.8	21.1	It allows the sparks, most of the sparks to go into the water and settle to the bottom.	6.300000000000001	151.20000000000002	18	8.4
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_4	2ZOSvpNBx5M_4-3-rgb_front	21.1	30.25	Also, if for some reason a fire does start out and you don't have access to your fire extinguisher right close by (though I do suggest that you have a fire extinguisher close by at all times).	9.15	219.6	37	5.935135135135136
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_5	2ZOSvpNBx5M_5-3-rgb_front	30.25	39.23	A good fire extinguisher to have is one that says ABC, so that it's good for trash and paper and wood as well as liquids and electrical fires.	8.979999999999997	215.51999999999992	28	7.697142857142855
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_6	2ZOSvpNBx5M_6-3-rgb_front	39.23	42.39	So it covers all the generals that you need.	3.1600000000000037	75.84000000000009	9	8.426666666666677
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_7	2ZOSvpNBx5M_7-3-rgb_front	40.44	49.91	That's why I have this bucket here. But also, you have this bucket of water so that if something happens, you have a bunch of water here that you can use.	9.47	227.28000000000003	31	7.331612903225808
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_8	2ZOSvpNBx5M_8-3-rgb_front	49.91	53.9	This water is also used to cool down the knives so that you don't burn your hands.	3.990000000000002	95.76000000000003	17	5.632941176470591
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_9	2ZOSvpNBx5M_9-3-rgb_front	53.9	59.52	The other thing that you want to make sure of is that you are not grinding next to flammable liquids.	5.6200000000000045	134.8800000000001	20	6.744000000000005
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_10	2ZOSvpNBx5M_10-3-rgb_front	59.52	63.82	The sparks do end up on the floor, sometimes they shoot out the back.	4.299999999999997	103.19999999999992	14	7.371428571428567
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_11	2ZOSvpNBx5M_11-3-rgb_front	63.82	75.21	You want to make sure there's no oily rags or paper that's going to catch on fire, because the sparks that come off of here are pretty hot and if there's something to catch on fire, it will catch on fire.	11.389999999999992	273.3599999999998	41	6.667317073170726
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_12	2ZOSvpNBx5M_12-3-rgb_front	75.21	93.02	And another thing you want to remember is this: if you are doing this in an enclosed area like a garage or a shop, make sure that it's properly ventilated, and that you don't have cans of gasoline around where the fumes can accumulate on the floor, because the sparks will end up down there.	17.810000000000002	427.44000000000005	55	7.771636363636365
2ZOSvpNBx5M	2ZOSvpNBx5M-3-rgb_front	2ZOSvpNBx5M_13	2ZOSvpNBx5M_13-3-rgb_front	93.02	97.98	And it will start a massive fire, and create a lot of destruction.	4.960000000000008	119.0400000000002	13	9.156923076923093
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_0	2_2WH7cFJLM_0-5-rgb_front	0.87	6.8	Quaker parakeets to catch in the wild is now basically illegal.	5.93	142.32	11	12.938181818181818
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_1	2_2WH7cFJLM_1-5-rgb_front	6.94	17.32	Quakers are not native to the United States and import of wild life birds to the United States has been banned.	10.38	249.12	21	11.862857142857145
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_2	2_2WH7cFJLM_2-5-rgb_front	22.37	35.86	This is because that people who were catching the birds in the wild were using very cruel and inhumane manners to catch the these birds.	13.489999999999998	323.76	25	12.9504
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_3	2_2WH7cFJLM_3-5-rgb_front	35.98	52.75	They would rob the birds nest and and while feeding the baby birds they didn't know how to feed them or wasn't doing it properly, and they were aspirating them.	16.770000000000003	402.4800000000001	30	13.416000000000002
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_4	2_2WH7cFJLM_4-5-rgb_front	52.84	56.21	Over fifty percent of the birds died.	3.3699999999999974	80.87999999999994	7	11.554285714285706
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_5	2_2WH7cFJLM_5-5-rgb_front	56.34	64.69	Many of the birds that was caught in the wild were stressed and they also died.	8.349999999999994	200.39999999999984	16	12.524999999999991
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_6	2_2WH7cFJLM_6-5-rgb_front	64.72	70.82	The people that were catching the birds were doing it for the money.	6.099999999999994	146.39999999999986	13	11.261538461538452
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_7	2_2WH7cFJLM_7-5-rgb_front	71.98	76.15	They cared nothing about the bird.	4.170000000000002	100.08000000000004	6	16.680000000000007
2_2WH7cFJLM	2_2WH7cFJLM-5-rgb_front	2_2WH7cFJLM_8	2_2WH7cFJLM_8-5-rgb_front	78.39	83.46	Nor about their longevity into a society.	5.069999999999993	121.67999999999984	7	17.38285714285712
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_0	2_kMUAuFTXU_0-3-rgb_front	0.33	3.37	Here, we have an off the shoulder sleeve.	3.04	72.96000000000001	8	9.12
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_1	2_kMUAuFTXU_1-3-rgb_front	3.7	6.92	Which, I guess technically may not be an actual sleeve.	3.22	77.28	10	7.728
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_2	2_kMUAuFTXU_2-3-rgb_front	6.98	8.71	It might just be part of the shirt.	1.7300000000000004	41.52000000000001	8	5.190000000000001
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_3	2_kMUAuFTXU_3-3-rgb_front	8.74	14.47	Because, I have my drawing as almost a rollover style.	5.73	137.52	10	13.752
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_4	2_kMUAuFTXU_4-3-rgb_front	14.64	20.9	Like, think Nine-O-Two-One-O bodysuits with the jean shorts that are cuffed.	6.259999999999998	150.23999999999995	11	13.658181818181816
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_6	2_kMUAuFTXU_6-3-rgb_front	21.24	24.28	And, they come off the shoulders. They're spandex.	3.0400000000000027	72.96000000000006	8	9.120000000000008
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_8	2_kMUAuFTXU_8-3-rgb_front	24.39	31.59	That's what I was trying to represent here. But, the sleeve is whatever part of the fabric is or the garment is on the arms.	7.199999999999999	172.79999999999998	25	6.911999999999999
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_9	2_kMUAuFTXU_9-3-rgb_front	31.79	36.91	So, therefore part of your sleeve is attached in here to the bodice of the actual shirt.	5.119999999999997	122.87999999999994	17	7.228235294117644
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_10	2_kMUAuFTXU_10-3-rgb_front	37.52	40.38	Which, makes it not technically a sleeve.	2.859999999999999	68.63999999999997	7	9.805714285714282
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_11	2_kMUAuFTXU_11-3-rgb_front	40.38	41.76	But, just go with it.	1.3799999999999957	33.1199999999999	5	6.623999999999979
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_12	2_kMUAuFTXU_12-3-rgb_front	42.34	46.61	And, we have it going off the shoulder.	4.269999999999996	102.4799999999999	8	12.809999999999988
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_13	2_kMUAuFTXU_13-3-rgb_front	46.73	57.17	And, then remember always when you're trying to show dimension and show that it is 3D to add that little back flip right there to show the back of the garment.	10.440000000000005	250.56000000000012	31	8.082580645161293
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_14	2_kMUAuFTXU_14-3-rgb_front	57.27	63.47	Because, if you're looking at an actual person you will be able to see parts of the backs of their clothes from the fronts, three dimensional.	6.199999999999996	148.7999999999999	26	5.723076923076919
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_15	2_kMUAuFTXU_15-3-rgb_front	64.83	67.19	And, then create the curve wherever you want it.	2.359999999999999	56.63999999999997	9	6.29333333333333
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_16	2_kMUAuFTXU_16-3-rgb_front	67.28	68.41	Lower or higher.	1.1299999999999957	27.119999999999894	3	9.039999999999964
2_kMUAuFTXU	2_kMUAuFTXU-3-rgb_front	2_kMUAuFTXU_17	2_kMUAuFTXU_17-3-rgb_front	68.48	69.92	Whatever you want.	1.4399999999999975	34.55999999999994	3	11.51999999999998
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_0	2b7oGpPlAuM_0-5-rgb_front	0.37	12.56	Hi Im Geeta, a beauty therapist and hairdresser from india.	12.19	292.56	10	29.256
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_2	2b7oGpPlAuM_2-5-rgb_front	12.6	17.41	Now let us say, the easily available products in the market are the face packs.	4.8100000000000005	115.44	15	7.696000000000001
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_3	2b7oGpPlAuM_3-5-rgb_front	18.97	26.58	now these masks are very easy to get ready from the market and use at home.	7.609999999999999	182.64	16	11.415
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_4	2b7oGpPlAuM_4-5-rgb_front	26.91	30.62	Let us talk about the moisturizing mask.	3.710000000000001	89.04000000000002	7	12.720000000000002
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_5	2b7oGpPlAuM_5-5-rgb_front	30.69	38.4	The moisturizing name itself suggests that it moisturizes the skin and is meant for dry type of skin.	7.709999999999997	185.0399999999999	18	10.279999999999996
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_6	2b7oGpPlAuM_6-5-rgb_front	38.66	46.87	As dry skin has patchiness, dullness on the skin and dead cells on the skin.	8.21	197.04	15	13.136
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_7	2b7oGpPlAuM_7-5-rgb_front	46.92	52.04	So this mask gives moisture retention to the skin.	5.119999999999997	122.87999999999994	9	13.653333333333329
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_8	2b7oGpPlAuM_8-5-rgb_front	52.64	58.72	Apart from this, it also removes dry flakes from the skin and the fine lines.	6.079999999999998	145.91999999999996	15	9.727999999999998
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_9	2b7oGpPlAuM_9-5-rgb_front	59.0	65.48	In short it helps in the cell metabolism of this type of skin.	6.480000000000004	155.5200000000001	13	11.96307692307693
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_10	2b7oGpPlAuM_10-5-rgb_front	65.72	68.59	Now let us take Martha Clay masks.	2.8700000000000045	68.88000000000011	7	9.840000000000016
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_11	2b7oGpPlAuM_11-5-rgb_front	68.67	82.39	These are great for the oily type of skin as this absorbs the excess oil from the skin without disturbing the moisture level of the skin which is very important in using any type of mask.	13.72	329.28000000000003	36	9.146666666666668
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_12	2b7oGpPlAuM_12-5-rgb_front	83.15	94.57	Now this also blurt the shiness from the oily skin apart from this it constrict the pores and also remove the dead skin cells from the skin.	11.419999999999987	274.0799999999997	27	10.1511111111111
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_13	2b7oGpPlAuM_13-5-rgb_front	95.61	98.33	Now let us come to the exfoliating mask.	2.719999999999999	65.27999999999997	8	8.159999999999997
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_14	2b7oGpPlAuM_14-5-rgb_front	98.41	115.56	Now the exfoliation action itself suggests that it removes the surface debris from the skin which means the dead layers of the skin are remove with the help of the exfoliating actions and this gives the skin in their difficult condition.	17.150000000000006	411.60000000000014	41	10.039024390243906
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_15	2b7oGpPlAuM_15-5-rgb_front	115.64	128.8	This mask are also helpful in enormous skin types as enormous skin also sometimes suffer from dullness and sometimes with blackheads.	13.16000000000001	315.84000000000026	21	15.040000000000012
2b7oGpPlAuM	2b7oGpPlAuM-5-rgb_front	2b7oGpPlAuM_16	2b7oGpPlAuM_16-5-rgb_front	128.91	138.26	Now comes the peel off mask which are great for any type of skin as they refresh the oily areas and nourish the dry skin	9.349999999999994	224.39999999999984	25	8.975999999999994
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_0	2bmQGJTwp3g_0-8-rgb_front	0.53	6.78	Hi I'm Richard Fields and in this clip we are going to talk about how to buy a back packing sleeping bag.	6.25	150.0	22	6.818181818181818
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_1	2bmQGJTwp3g_1-8-rgb_front	6.92	10.06	There are two basic kinds of bags in terms of how they are built.	3.140000000000001	75.36000000000003	14	5.382857142857145
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_2	2bmQGJTwp3g_2-8-rgb_front	10.08	13.98	One is made with synthetic material and the other is made with down.	3.9	93.6	13	7.199999999999999
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_3	2bmQGJTwp3g_3-8-rgb_front	14.0	26.27	The down bag is lighter, warmer, but if you are going to be in any kind of wet climate or in any danger of getting that bag wet, wet down is useless and takes forever to dry.	12.27	294.48	37	7.958918918918919
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_4	2bmQGJTwp3g_4-8-rgb_front	26.4	34.7	The synthetic bag will continue to keep you warm even when wet although it is not as compressible and it is a little heavier.	8.300000000000004	199.2000000000001	24	8.300000000000004
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_5	2bmQGJTwp3g_5-8-rgb_front	34.78	44.33	Mummy bags, those are the form fitted bags have less air space in them and therefore will keep you warmer.	9.549999999999995	229.19999999999987	20	11.459999999999994
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_6	2bmQGJTwp3g_6-8-rgb_front	44.35	49.2	They are more restrictive but they tend to be warmer and lighter.	4.850000000000001	116.40000000000003	12	9.700000000000005
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_7	2bmQGJTwp3g_7-8-rgb_front	51.79	56.42	Things to consider of course is what kind of temperatures are you going to be encountering.	4.630000000000003	111.12000000000006	16	6.945000000000004
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_8	2bmQGJTwp3g_8-8-rgb_front	56.5	63.21	It is better to buy a bag that is a little too warm than one that is not warm enough.	6.710000000000001	161.04000000000002	20	8.052000000000001
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_9	2bmQGJTwp3g_9-8-rgb_front	63.22	65.93	An additional thing to consider is how tall you are.	2.710000000000008	65.04000000000019	10	6.504000000000019
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_10	2bmQGJTwp3g_10-8-rgb_front	66.02	70.64	You are certainly going to want to buy a bag that will completely cover your shoulders and over your head.	4.6200000000000045	110.88000000000012	20	5.544000000000006
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_11	2bmQGJTwp3g_11-8-rgb_front	70.67	85.69	If you are a side sleeper it is not as critical if you tend to sleep on your back or your stomach then you definitely have to have a bag that is long enough for you.	15.019999999999996	360.4799999999999	36	10.01333333333333
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_12	2bmQGJTwp3g_12-8-rgb_front	85.7	91.3	When purchasing a sleeping bag it is to your advantage to go to a pro shop.	5.599999999999994	134.39999999999986	16	8.399999999999991
2bmQGJTwp3g	2bmQGJTwp3g-8-rgb_front	2bmQGJTwp3g_13	2bmQGJTwp3g_13-8-rgb_front	91.3	98.08	They can help you get the right bag and the right fit at the right temperature for you and that is how to buy a sleeping bag.	6.780000000000001	162.72000000000003	27	6.026666666666667
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_1	2c0pN0EgeJA_1-5-rgb_front	7.48	16.11	This step I'm going to talk to you about making the bail on your pendant.	8.629999999999999	207.12	15	13.807999999999998
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_2	2c0pN0EgeJA_2-5-rgb_front	16.13	37.12	Now, to make the bail on your pendant, you need to have your cold seal attached here to the bottom of the pendant, and take your - I'm going to use a clear borosilicate rod - you can use any sort of rod color or clear, but it has to be a solid rod.	20.99	503.76	54	9.328888888888889
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_3	2c0pN0EgeJA_3-5-rgb_front	37.52	49.94	Now I'm going to get the tip of this started and get it hot, then I'm going to connect it towards the front side of the pendant that I want.	12.419999999999996	298.0799999999999	30	9.935999999999998
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_4	2c0pN0EgeJA_4-5-rgb_front	50.06	56.12	This will be the front, therefore I'm going to connect it to closer to this side.	6.059999999999995	145.43999999999988	16	9.089999999999993
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_5	2c0pN0EgeJA_5-5-rgb_front	57.26	61.72	We'll get this hot, and we will connect it.	4.460000000000001	107.04000000000002	9	11.893333333333336
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_6	2c0pN0EgeJA_6-5-rgb_front	62.05	74.87	Now we're going to try and work that in with the glass so it's got a nice and solid connection with the pendant.	12.820000000000007	307.6800000000002	23	13.377391304347832
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_8	2c0pN0EgeJA_8-5-rgb_front	109.51	126.01	A little twisting, we connect it with the back of the pendant, now we're going to detach the clear rod.	16.5	396.0	20	19.8
2c0pN0EgeJA	2c0pN0EgeJA-5-rgb_front	2c0pN0EgeJA_9	2c0pN0EgeJA_9-5-rgb_front	126.1	142.89	Now we're going to heat this up and I'm going to use my mashers again to get the bail in the position that I want.	16.789999999999992	402.9599999999998	25	16.118399999999994
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_2	2ckGjVDGnYE_2-8-rgb_front	8.99	12.03	This is how you can make a double barrel gun.	3.039999999999999	72.95999999999998	10	7.295999999999998
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_3	2ckGjVDGnYE_3-8-rgb_front	13.49	17.66	Okay, so what you're going to need is two straws, preferably the same kind.	4.17	100.08	14	7.148571428571429
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_4	2ckGjVDGnYE_4-8-rgb_front	17.76	19.86	And you're also going to need tape.	2.099999999999998	50.39999999999995	7	7.199999999999993
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_5	2ckGjVDGnYE_5-8-rgb_front	19.97	25.53	What you'll want to do first is take the two straws and try to align them about the same.	5.560000000000002	133.44000000000003	19	7.023157894736845
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_6	2ckGjVDGnYE_6-8-rgb_front	25.63	28.55	Next, what you want to do, put your finger on that place, take the tape and take a bit of tape.	2.9200000000000017	70.08000000000004	21	3.337142857142859
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_7	2ckGjVDGnYE_7-8-rgb_front	28.71	32.35	Go back to where you aligned them, and try to tape them together.	3.640000000000001	87.36000000000003	13	6.720000000000002
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_8	2ckGjVDGnYE_8-8-rgb_front	44.54	47.46	It's important that you tape them up close to the end.	2.9200000000000017	70.08000000000004	11	6.370909090909095
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_9	2ckGjVDGnYE_9-8-rgb_front	47.53	49.65	And you switch it to the other side.	2.1199999999999974	50.87999999999994	8	6.359999999999992
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_10	2ckGjVDGnYE_10-8-rgb_front	49.72	52.39	Take a piece of tape, tear it off, and tape them together.	2.6700000000000017	64.08000000000004	12	5.340000000000003
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_11	2ckGjVDGnYE_11-8-rgb_front	52.55	55.46	If it's too short, you can get more tape.	2.9100000000000037	69.84000000000009	9	7.76000000000001
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_12	2ckGjVDGnYE_12-8-rgb_front	65.67	69.84	So what's so important about getting the tape at the end of the straws?	4.170000000000002	100.08000000000004	14	7.148571428571431
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_15	2ckGjVDGnYE_15-8-rgb_front	72.17	90.4	Well, let me tell you. So, make sure that you put the tape near the end and near the other end, okay?	18.230000000000004	437.5200000000001	22	19.88727272727273
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_16	2ckGjVDGnYE_16-8-rgb_front	90.95	95.43	Next what you want to do is chew two spit balls for the double cannon.	4.480000000000004	107.5200000000001	15	7.168000000000006
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_17	2ckGjVDGnYE_17-8-rgb_front	96.4	99.12	I have two in my mouth.	2.719999999999999	65.27999999999997	6	10.879999999999995
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_18	2ckGjVDGnYE_18-8-rgb_front	99.21	104.29	So, load the first one and load the second one in the other cannon.	5.0800000000000125	121.9200000000003	14	8.70857142857145
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_19	2ckGjVDGnYE_19-8-rgb_front	104.49	105.95	It's getting a little tough.	1.460000000000008	35.04000000000019	5	7.008000000000038
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_20	2ckGjVDGnYE_20-8-rgb_front	107.79	115.55	Next, you aim and you shoot.	7.759999999999991	186.23999999999975	6	31.039999999999964
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_21	2ckGjVDGnYE_21-8-rgb_front	116.13	117.77	And let's see how this goes.	1.6400000000000006	39.360000000000014	6	6.560000000000002
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_22	2ckGjVDGnYE_22-8-rgb_front	118.45	122.66	Wow, they're so close together.	4.209999999999994	101.03999999999984	5	20.20799999999997
2ckGjVDGnYE	2ckGjVDGnYE-8-rgb_front	2ckGjVDGnYE_23	2ckGjVDGnYE_23-8-rgb_front	122.76	124.98	That shows how accurate they can be.	2.219999999999999	53.27999999999997	7	7.611428571428568
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_1	2fTOklTjdMM_1-1-rgb_front	0.4	12.5	We're going to talk about what happens when your car battery dies, how to select a new battery, and how to see what the problem is.	12.1	290.4	26	11.169230769230769
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_3	2fTOklTjdMM_3-1-rgb_front	12.61	16.66	Okay, here is the car battery in this particular car. Some cars will have the battery in different locations.	4.050000000000001	97.20000000000002	19	5.115789473684211
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_5_6	2fTOklTjdMM_5_6-1-rgb_front	22.01	33.14	Most cars now have them under the hood easiest to service, out of the passenger compartment. We're going to check for dirty terminals, rust, and maybe loose connections.	11.13	267.12	28	9.54
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_7_8	2fTOklTjdMM_7_8-1-rgb_front	33.83	44.62	And, we're going to see if we can get this battery to work. First thing I'm looking for is white corrosion in the connecting areas where the cable terminal next to the battery itself.	10.79	258.96	34	7.616470588235294
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_9	2fTOklTjdMM_9-1-rgb_front	45.4	54.25	So, some batteries have a side post which means that the connecting contact point is on the side of the battery.	8.850000000000001	212.40000000000003	21	10.114285714285716
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_11	2fTOklTjdMM_11-1-rgb_front	62.27	66.45	Most newer cars have a bolt in terminal.	4.18	100.32	8	12.54
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_12	2fTOklTjdMM_12-1-rgb_front	66.89	71.3	Most older cars have a clamp style.	4.409999999999997	105.83999999999992	7	15.119999999999989
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_13	2fTOklTjdMM_13-1-rgb_front	72.35	74.37	The clamp style is more prone to rust and corrosion.	2.0200000000000102	48.480000000000246	10	4.848000000000025
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_14	2fTOklTjdMM_14-1-rgb_front	74.47	77.51	But, just by wiggling this, I found the loose terminal.	3.0400000000000063	72.96000000000015	10	7.296000000000015
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_15	2fTOklTjdMM_15-1-rgb_front	77.61	79.75	And, that's going to cause a problem.	2.140000000000001	51.36000000000003	7	7.337142857142861
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_16	2fTOklTjdMM_16-1-rgb_front	79.83	84.51	And, if a terminal is loose, it will also encourage corrosion to grow.	4.680000000000007	112.32000000000016	13	8.640000000000013
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_17	2fTOklTjdMM_17-1-rgb_front	85.17	91.58	And, if corrosion starts, it starts corroding the battery tray under the car, and it will eat down into the wire.	6.409999999999997	153.83999999999992	21	7.325714285714282
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_18	2fTOklTjdMM_18-1-rgb_front	93.24	98.35	Sometimes you can find corrosion inside one of your battery cables by using a razor and slicing open the rubber shielding on the cable.	5.109999999999999	122.64	24	5.109999999999999
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_19	2fTOklTjdMM_19-1-rgb_front	98.42	104.06	And, you'll recognize a greenish color to the copper wire strands.	5.640000000000001	135.36	11	12.305454545454548
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_20	2fTOklTjdMM_20-1-rgb_front	104.9	107.07	And, you'll see a white powdery stuff.	2.1699999999999875	52.0799999999997	7	7.439999999999957
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_21	2fTOklTjdMM_21-1-rgb_front	107.87	110.92	And, if you flex the cable, we can bend the cable once we take the terminal off.	3.049999999999997	73.19999999999993	17	4.305882352941173
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_22	2fTOklTjdMM_22-1-rgb_front	111.07	122.82	And, if it feels crunchy inside, that's a sign that the cable needs to be replaced or maybe just cut off a few inches to where there's clean copper inside, and then, clamp a new terminal end on it.	11.75	282.0	39	7.230769230769231
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_25	2fTOklTjdMM_25-1-rgb_front	140.47	144.81	You simply pour it over the battery, and it will foam up and then you can rinse it off with clean water.	4.340000000000003	104.16000000000008	22	4.734545454545458
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_26	2fTOklTjdMM_26-1-rgb_front	144.93	151.04	A little water around the battery will usually drain off onto the ground without causing any problem to under hood components.	6.109999999999985	146.63999999999965	21	6.982857142857126
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_27_28	2fTOklTjdMM_27_28-1-rgb_front	151.12	166.33	But, make sure you don't pour it into the fuse box. So, first let's clean these terminals and reconnect the battery nice and tight and then see if we get any power out of the car, see if the headlights come on, see if the starter will turn the engine.	15.210000000000008	365.0400000000002	50	7.300800000000004
2fTOklTjdMM	2fTOklTjdMM-1-rgb_front	2fTOklTjdMM_29	2fTOklTjdMM_29-1-rgb_front	166.55	171.44	I'm going to get a wire brush and clean these terminals.	4.889999999999986	117.35999999999969	11	10.66909090909088
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_1	2fThEtRYq7c_1-3-rgb_front	1.15	11.13	I'm going to be talking about different gift ideas for a co-worker.	9.98	239.52	12	19.96
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_2	2fThEtRYq7c_2-3-rgb_front	11.98	23.33	Another gag gift that you could get a co-worker would be a dart board with a picture of say your boss on it if you don't like him very much.	11.349999999999998	272.4	30	9.08
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_3	2fThEtRYq7c_3-3-rgb_front	23.43	27.46	Or you can even get that gift for your boss.	4.030000000000001	96.72000000000004	10	9.672000000000002
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_4	2fThEtRYq7c_4-3-rgb_front	27.54	31.81	If he's a very humorous guy he would probably think that was a very funny gift.	4.27	102.48	16	6.404999999999999
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_5	2fThEtRYq7c_5-3-rgb_front	32.0	35.18	It would be even funnier if you had your picture on it.	3.1799999999999997	76.32	12	6.359999999999999
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_6	2fThEtRYq7c_6-3-rgb_front	36.95	47.86	Now a way you can actually make this gag gift would be just buy a dart board from the nearest store that you can find it from and get the picture made.	10.909999999999997	261.8399999999999	32	8.182499999999997
2fThEtRYq7c	2fThEtRYq7c-3-rgb_front	2fThEtRYq7c_7	2fThEtRYq7c_7-3-rgb_front	48.06	61.39	Tag it on there and just do whatever you can do make it stay on there and it would be just a very humorous gift to give to everyone.	13.329999999999998	319.91999999999996	29	11.031724137931032
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_0	2hpQUMOiUu8_0-5-rgb_front	0.61	6.75	Okay first we are going to need a lump of clay for the house itself.	6.14	147.36	15	9.824
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_1	2hpQUMOiUu8_1-5-rgb_front	6.92	16.83	I used between two and a half and three pounds of clay on that one so I am going to cut another piece about that size.	9.909999999999998	237.83999999999995	26	9.147692307692306
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_2	2hpQUMOiUu8_2-5-rgb_front	17.22	21.65	That is right at about three pounds and that is perfect.	4.43	106.32	11	9.665454545454544
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_3	2hpQUMOiUu8_3-5-rgb_front	22.6	28.39	Pat this into a nice good ball.	5.789999999999999	138.95999999999998	7	19.851428571428567
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_4	2hpQUMOiUu8_4-5-rgb_front	28.45	33.88	It always helps centering to make your piece into a nice good ball before you start.	5.430000000000003	130.32000000000008	16	8.145000000000005
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_5	2hpQUMOiUu8_5-5-rgb_front	33.96	48.04	Now next the lid it is a similar amount of clay probably closer to two and a half pounds and look there we happen to have it.	14.079999999999998	337.91999999999996	27	12.515555555555554
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_6	2hpQUMOiUu8_6-5-rgb_front	48.23	53.7	So we will pat that into a ball as well.	5.470000000000006	131.28000000000014	10	13.128000000000014
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_7	2hpQUMOiUu8_7-5-rgb_front	53.8	66.15	And finally we need some clay for this knob that we are going to make.	12.350000000000009	296.4000000000002	15	19.760000000000012
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_8	2hpQUMOiUu8_8-5-rgb_front	66.25	70.06	I don't weigh clay for the knobs.	3.8100000000000023	91.44000000000004	7	13.062857142857151
2hpQUMOiUu8	2hpQUMOiUu8-5-rgb_front	2hpQUMOiUu8_9	2hpQUMOiUu8_9-5-rgb_front	70.11	84.09	I usually just take my hand and make a fist into the clay and that is the perfect amount of clay for a knob like that and we are ready to start throwing.	13.980000000000004	335.5200000000001	33	10.16727272727273
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_0	2i72vxkUJAs_0-5-rgb_front	0.58	4.18	Then we have another oblong brush.	3.5999999999999996	86.39999999999999	6	14.4
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_1	2i72vxkUJAs_1-5-rgb_front	4.34	6.24	Again, it's the wooden variety.	1.9000000000000004	45.60000000000001	5	9.12
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_2	2i72vxkUJAs_2-5-rgb_front	6.4	12.41	It's in a padded base as well.	6.01	144.24	7	20.60571428571429
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_3	2i72vxkUJAs_3-5-rgb_front	13.13	19.42	This is a shorter brush, so it's shorter than the other oblong I was showing you.	6.290000000000001	150.96000000000004	16	9.435000000000002
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_4	2i72vxkUJAs_4-5-rgb_front	19.75	27.53	This is a great brush if you're just showing your dog and you need to take a brush into the ring.	7.780000000000001	186.72000000000003	21	8.891428571428573
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_5	2i72vxkUJAs_5-5-rgb_front	27.74	29.01	This is smaller.	1.2700000000000031	30.480000000000075	3	10.160000000000023
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_6	2i72vxkUJAs_6-5-rgb_front	29.35	34.03	This is a great brush to take into the ring with you.	4.68	112.32	12	9.36
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_7	2i72vxkUJAs_7-5-rgb_front	34.18	38.28	This is also a nice brush to work on a small breed dog.	4.100000000000001	98.40000000000003	13	7.569230769230772
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_8	2i72vxkUJAs_8-5-rgb_front	38.42	43.5	Again, we're using an example here of a large breed dog.	5.079999999999998	121.91999999999996	11	11.08363636363636
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_9	2i72vxkUJAs_9-5-rgb_front	43.55	47.5	We're still working on pin brush with a large breed dog.	3.950000000000003	94.80000000000008	11	8.618181818181824
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_10	2i72vxkUJAs_10-5-rgb_front	47.58	55.95	A large pin brush isn't a problem, but this might be a large brush if we're working on a havanais or a yorkie.	8.370000000000005	200.8800000000001	23	8.733913043478266
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_11	2i72vxkUJAs_11-5-rgb_front	56.06	65.22	So if this comfortably in your hand, remember that the handle is going to be shorter as well.	9.159999999999997	219.83999999999992	18	12.21333333333333
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_12	2i72vxkUJAs_12-5-rgb_front	65.37	75.15	You can see that here, but if this fits comfortably in your hand, this is a nice brush to use on a smaller breed dog.	9.78	234.71999999999997	25	9.388799999999998
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_13	2i72vxkUJAs_13-5-rgb_front	75.2	86.38	How do you use a pin brush on a long coated dog.	11.179999999999993	268.3199999999998	12	22.359999999999985
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_14	2i72vxkUJAs_14-5-rgb_front	86.43	91.7	Pin brush is a great finishing type of brush.	5.269999999999996	126.4799999999999	9	14.053333333333322
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_15	2i72vxkUJAs_15-5-rgb_front	91.81	97.13	It goes right over, nicely over the coat.	5.319999999999993	127.67999999999984	8	15.95999999999998
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_16	2i72vxkUJAs_16-5-rgb_front	97.18	100.73	It's not a really tough brush.	3.549999999999997	85.19999999999993	6	14.199999999999989
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_17	2i72vxkUJAs_17-5-rgb_front	100.85	103.13	It doesn't pull out a lot of hair; you can see there's not a lot of hair.	2.280000000000001	54.72000000000003	17	3.2188235294117664
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_18	2i72vxkUJAs_18-5-rgb_front	103.28	108.35	It's really better to be used as a finishing brush.	5.069999999999993	121.67999999999984	10	12.167999999999983
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_19	2i72vxkUJAs_19-5-rgb_front	108.5	114.53	It is not a good brush to take mats out.	6.030000000000001	144.72000000000003	10	14.472000000000005
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_20	2i72vxkUJAs_20-5-rgb_front	114.65	123.36	So if you're trying to get undercoat out and trying to take mats out, this is not the brush you would want to use.	8.709999999999994	209.03999999999985	24	8.709999999999994
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_21	2i72vxkUJAs_21-5-rgb_front	123.44	128.07	You would wind up bending the pins and pulling them out.	4.6299999999999955	111.11999999999988	11	10.101818181818173
2i72vxkUJAs	2i72vxkUJAs-5-rgb_front	2i72vxkUJAs_22	2i72vxkUJAs_22-5-rgb_front	128.16	140.58	This is a brush you would use after you've gone over the entire dog with your slicker type brush and then you would use your pin brush as a finishing type brush.	12.420000000000016	298.0800000000004	32	9.315000000000012
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_0	2iFx_uR3GBQ_0-1-rgb_front	0.16	4.09	Hi, my name is Guillermo Gomez, I coach soccer.	3.93	94.32	9	10.48
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_1	2iFx_uR3GBQ_1-1-rgb_front	4.23	6.77	Have you ever seen a goalie kick the ball?	2.539999999999999	60.95999999999998	9	6.773333333333331
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_2	2iFx_uR3GBQ_2-1-rgb_front	6.86	14.13	Well, he actually bounces on the ground first and then he kicks it far away to his teammates, towards the middle of the soccer field.	7.27	174.48	25	6.9792
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_3	2iFx_uR3GBQ_3-1-rgb_front	14.26	18.4	That's what you call a goalie drop kick.	4.139999999999999	99.35999999999996	8	12.419999999999996
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_5	2iFx_uR3GBQ_5-1-rgb_front	18.47	20.76	o.k. So today I'm going to be explaining how to do that.	2.2900000000000027	54.960000000000065	12	4.580000000000005
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_6	2iFx_uR3GBQ_6-1-rgb_front	21.31	23.75	First if all, you know you're the goalie.	2.4400000000000013	58.56000000000003	8	7.320000000000004
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_7	2iFx_uR3GBQ_7-1-rgb_front	25.25	35.07	You normally want to get comfortable with the ball so what you can do is just take a few bounces on the ball with your hands, so bounce the ball down about two or three times, o.k.	9.82	235.68	37	6.3697297297297295
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_8	2iFx_uR3GBQ_8-1-rgb_front	35.28	47.67	Then you want to put the ball with one hand, right about in the west, in your west area, waist, I'm sorry, in the waist area.	12.39	297.36	26	11.436923076923078
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_9_10	2iFx_uR3GBQ_9_10-1-rgb_front	47.69	59.41	O.k., now put the ball in front of you, o.k. You're going to take about three steps going forward and then you're going to be dropping the ball, o.k.	11.72	281.28000000000003	29	9.699310344827587
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_11	2iFx_uR3GBQ_11-1-rgb_front	59.46	61.52	The ball's going to touch the ground.	2.0600000000000023	49.440000000000055	7	7.06285714285715
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_12	2iFx_uR3GBQ_12-1-rgb_front	61.76	68.83	And as soon as that ball touches the ground you're going to kick that ball, making your body lean backwards and not forward.	7.07	169.68	23	7.377391304347826
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_13	2iFx_uR3GBQ_13-1-rgb_front	70.9	76.57	You want to look at the area of the ball, which is basically the lower section of the ball.	5.6699999999999875	136.0799999999997	19	7.162105263157879
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_14	2iFx_uR3GBQ_14-1-rgb_front	77.0	80.95	That's the area you're going to be kicking and it needs to be right about the middle, o.k.	3.950000000000003	94.80000000000008	18	5.26666666666667
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_15	2iFx_uR3GBQ_15-1-rgb_front	81.04	85.39	You want to lock your ankles, that's very important, lock the ankle, point your toes down and kick it with your shoelace.	4.349999999999994	104.39999999999986	22	4.745454545454539
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_16	2iFx_uR3GBQ_16-1-rgb_front	85.83	87.16	Alright, so to summarize it, we do it again.	1.3299999999999983	31.91999999999996	9	3.546666666666662
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_17	2iFx_uR3GBQ_17-1-rgb_front	87.35	94.34	You want to put the ball with one hand, o.k., right about the waist size of the waist elevation or area of your body.	6.990000000000009	167.76000000000022	24	6.990000000000009
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_18	2iFx_uR3GBQ_18-1-rgb_front	94.44	102.54	Put the ball in front of you, take about three steps with it, Drop the ball, o.k.	8.100000000000009	194.4000000000002	17	11.435294117647071
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_19	2iFx_uR3GBQ_19-1-rgb_front	103.45	115.35	And as soon as the ball touch the ground, o.k., your supporting leg comes right next to it, a little bit behind it, so bring your body back, shoelaces and toes pointing down, kick the ball underneath and send it nice along.	11.899999999999991	285.5999999999998	42	6.799999999999995
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_20	2iFx_uR3GBQ_20-1-rgb_front	121.06	123.95	And that's how you can do a drop kick, a goalie drop kick.	2.890000000000001	69.36000000000003	13	5.335384615384617
2iFx_uR3GBQ	2iFx_uR3GBQ-1-rgb_front	2iFx_uR3GBQ_21	2iFx_uR3GBQ_21-1-rgb_front	124.08	126.88	So fun out there with your friends while you practice this kick.	2.799999999999997	67.19999999999993	12	5.599999999999994
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_1	2ioOCZFiWWU_1-5-rgb_front	0.22	17.72	Now that we've got our first three strings on our low E string, A string and D string.	17.5	420.0	18	23.333333333333332
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_2	2ioOCZFiWWU_2-5-rgb_front	18.09	26.16	I'm going to show you, I'm going to have to flip the guitar around to do this side.	8.07	193.68	18	10.76
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_3	2ioOCZFiWWU_3-5-rgb_front	26.24	30.34	It's almost the same; it's kind of the opposite motion.	4.100000000000001	98.40000000000003	10	9.840000000000003
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_4	2ioOCZFiWWU_4-5-rgb_front	30.41	33.68	Some guitars you don't have to worry about this problem.	3.2699999999999996	78.47999999999999	10	7.847999999999999
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_5	2ioOCZFiWWU_5-5-rgb_front	34.53	46.33	On this guitar which is a Gibson, typically the tuning pegs, there?s three on one side and three on the other side of the headstock.	11.799999999999995	283.1999999999999	25	11.327999999999996
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_6	2ioOCZFiWWU_6-5-rgb_front	46.4	50.14	On a Fender guitar they will all be on one side, so you really won't have to worry about this step.	3.740000000000002	89.76000000000005	21	4.274285714285717
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_7	2ioOCZFiWWU_7-5-rgb_front	50.38	62.49	To do the G string, B string and high E string, I'm going to move to this side because it just makes it a little easier.	12.11	290.64	26	11.178461538461535
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_8	2ioOCZFiWWU_8-5-rgb_front	62.56	84.94	I'm going to start with the G string, by the way it is important to know in case you don't, that from the top of the guitar down you want to make sure you get the right strings in the right spot.	22.379999999999995	537.1199999999999	42	12.788571428571426
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_9	2ioOCZFiWWU_9-5-rgb_front	85.0	93.51	It's low E string, A string, D string, G string, B and high E string.	8.510000000000005	204.24000000000012	15	13.616000000000009
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_10	2ioOCZFiWWU_10-5-rgb_front	93.58	106.88	Now we're going to put our G string on, same thing as before put it in that slot on the tail piece.	13.299999999999995	319.1999999999999	22	14.509090909090904
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_11	2ioOCZFiWWU_11-5-rgb_front	106.94	115.43	The string goes through the saddle, the groove in the saddle there.	8.490000000000009	203.76000000000025	12	16.980000000000018
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_12	2ioOCZFiWWU_12-5-rgb_front	115.71	127.73	We're going to take this up to the top tuning peg, once again you want to hole ninety degrees and we're going to slide it in from the inside.	12.02000000000001	288.48000000000025	29	9.94758620689656
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_13	2ioOCZFiWWU_13-5-rgb_front	127.81	133.97	It's the same as this side, just kind of the opposite motion.	6.159999999999997	147.83999999999992	12	12.319999999999991
2ioOCZFiWWU	2ioOCZFiWWU-5-rgb_front	2ioOCZFiWWU_15	2ioOCZFiWWU_15-5-rgb_front	160.6	174.95	I'm going to finish up these strings and then I'll take you to the next step.	14.349999999999994	344.39999999999986	16	21.52499999999999
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_0	2kOoZjewAkY_0-8-rgb_front	0.15	4.95	Coming into palming her arm and this is the one the side poses.	4.8	115.2	13	8.86153846153846
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_1	2kOoZjewAkY_1-8-rgb_front	4.96	8.56	So first thing I want to do is get her on her side.	3.6000000000000005	86.4	13	6.6461538461538465
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_2	2kOoZjewAkY_2-8-rgb_front	8.73	18.01	Pillow about middle of the hip right here, move your hand in the garment just a little bit so you'd be comfortable, grab a hold of the back of the leg, gently twist her over and we want her to come all the way on to her side.	9.28	222.71999999999997	48	4.64
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_3	2kOoZjewAkY_3-8-rgb_front	18.01	20.44	Oh, her neck looks very uncomfortable.	2.4299999999999997	58.31999999999999	6	9.72
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_4	2kOoZjewAkY_4-8-rgb_front	20.48	28.68	So what we're going to do, ask her to lift her head, place something underneath the head, a blanket, a pillow, anything that you've got to help your client feel comfortable.	8.2	196.8	31	6.348387096774193
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_5	2kOoZjewAkY_5-8-rgb_front	28.9	36.49	I'm going to come in to a nice kneeling diamond here and I'm rarely leaning into her, give her a little bit of control, lengthening that arm.	7.590000000000003	182.16000000000008	27	6.74666666666667
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_6	2kOoZjewAkY_6-8-rgb_front	36.5	43.84	Now if you've got someone that's really, really tiny and you got a nice little gap right here, you want to place a pillow or blanket right there too to keep your client comfortable.	7.340000000000003	176.16000000000008	34	5.1811764705882375
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_7	2kOoZjewAkY_7-8-rgb_front	44.7	53.16	I want to start right here towards the elbows, gently press down with the palm and work it way up.	8.459999999999994	203.03999999999985	20	10.151999999999992
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_8	2kOoZjewAkY_8-8-rgb_front	53.18	54.2	You can give about three times.	1.0200000000000031	24.480000000000075	6	4.0800000000000125
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_9	2kOoZjewAkY_9-8-rgb_front	54.66	58.49	Start right back towards the elbow and again, palming.	3.8300000000000054	91.92000000000012	9	10.213333333333347
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_10	2kOoZjewAkY_10-8-rgb_front	58.88	74.43	And I'm not, what I'm kind of doing is pressing down, down, down, give her a little stretch and still leaning against her slightly, keep that connection and again palming towards the middle, out, out.	15.550000000000004	373.2000000000001	35	10.662857142857144
2kOoZjewAkY	2kOoZjewAkY-8-rgb_front	2kOoZjewAkY_11	2kOoZjewAkY_11-8-rgb_front	74.59	94.01	Here, walk it out and literally hand to the wrist, hand to the shoulder, lengthen that arm. Perfect.	19.42	466.08	18	25.893333333333334
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_0	2l9_6UKlhmM_0-8-rgb_front	0.85	6.07	Hey, I'm Liz Muller from Liz's Hair Design in Hollywood, Florida.	5.220000000000001	125.28000000000002	11	11.38909090909091
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_1	2l9_6UKlhmM_1-8-rgb_front	6.18	11.53	In this clip, we're going to discuss the best brand of hair color, permanent hair color.	5.35	128.39999999999998	16	8.024999999999999
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_2	2l9_6UKlhmM_2-8-rgb_front	11.71	16.99	I find that I've worked at, many lines in this industry.	5.279999999999998	126.71999999999994	11	11.519999999999994
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_3	2l9_6UKlhmM_3-8-rgb_front	17.15	22.46	Many different color lines, and one of the best permanent hair colors to me has been Framesi.	5.310000000000002	127.44000000000004	17	7.496470588235297
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_4	2l9_6UKlhmM_4-8-rgb_front	22.56	26.63	Framesi's been around since the seventies.	4.07	97.68	6	16.28
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_5	2l9_6UKlhmM_5-8-rgb_front	26.69	29.43	It's a wonderful product, and a for permanent hair color, they've come a long way.	2.7399999999999984	65.75999999999996	15	4.383999999999998
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_6	2l9_6UKlhmM_6-8-rgb_front	29.49	35.29	They started out creme color, as a creme tube color with coconut oil, which is very rare.	5.800000000000001	139.20000000000002	17	8.188235294117648
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_8	2l9_6UKlhmM_8-8-rgb_front	35.34	41.18	You don't see that out there. And they've introduced us to many other things in their line, but their permanent hair color is fabulous.	5.839999999999996	140.1599999999999	24	5.839999999999996
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_9	2l9_6UKlhmM_9-8-rgb_front	41.47	44.55	You can use their hair color on any type of hair.	3.0799999999999983	73.91999999999996	11	6.719999999999996
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_10	2l9_6UKlhmM_10-8-rgb_front	44.68	54.66	I deal with ethnic hair and straight, Caucasian hair, and I tell you, I can use the line and really guarantee beautiful, long lasting hair color.	9.979999999999997	239.51999999999992	26	9.21230769230769
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_11	2l9_6UKlhmM_11-8-rgb_front	54.77	58.27	Gorgeous reds, beautiful reds that last a long time.	3.5	84.0	9	9.333333333333334
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_12	2l9_6UKlhmM_12-8-rgb_front	59.28	61.99	These are this permanent hair color.	2.710000000000001	65.04000000000002	6	10.840000000000003
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_13	2l9_6UKlhmM_13-8-rgb_front	62.04	63.81	This would be Futura right here.	1.7700000000000031	42.480000000000075	6	7.0800000000000125
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_14	2l9_6UKlhmM_14-8-rgb_front	63.82	68.67	They have a two-thousand and one line, called the Two-thousand and One line, color line.	4.850000000000001	116.40000000000003	15	7.760000000000003
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_15	2l9_6UKlhmM_15-8-rgb_front	68.76	71.12	But there's their gold colors right here.	2.359999999999999	56.63999999999997	7	8.091428571428567
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_16	2l9_6UKlhmM_16-8-rgb_front	71.16	75.0	Here's some of their coppery tones from Futura.	3.8400000000000034	92.16000000000008	8	11.52000000000001
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_17	2l9_6UKlhmM_17-8-rgb_front	75.09	77.47	Just wonderful, the line of product.	2.3799999999999955	57.11999999999989	6	9.519999999999982
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_18	2l9_6UKlhmM_18-8-rgb_front	77.99	81.15	And again, you'll find great results when you use Framesi hair color.	3.160000000000011	75.84000000000026	12	6.320000000000022
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_19	2l9_6UKlhmM_19-8-rgb_front	81.21	82.24	Thank you.	1.0300000000000011	24.720000000000027	2	12.360000000000014
2l9_6UKlhmM	2l9_6UKlhmM-8-rgb_front	2l9_6UKlhmM_20	2l9_6UKlhmM_20-8-rgb_front	82.32	83.8	This has been Liz Muller.	1.480000000000004	35.520000000000095	5	7.104000000000019
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_1	2lxxViTXhMs_1-5-rgb_front	18.52	24.22	A lot of times when you come into an audition you may make a little glitch.	5.699999999999999	136.79999999999998	16	8.549999999999999
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_2	2lxxViTXhMs_2-5-rgb_front	24.25	35.69	"You may mess up a word here and there, keep going, don't stop in the middle of an audition and proclaim, ""oh I have to do it again."""	11.439999999999998	274.55999999999995	28	9.805714285714284
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_3	2lxxViTXhMs_3-5-rgb_front	35.73	48.88	It doesn't matter, what we're looking for is the flow of the audition, we're looking for the acting in the audition.	13.150000000000006	315.60000000000014	21	15.028571428571436
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_4	2lxxViTXhMs_4-5-rgb_front	48.94	52.54	If you mess up a word, that's okay.	3.6000000000000014	86.40000000000003	8	10.800000000000004
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_5	2lxxViTXhMs_5-5-rgb_front	52.6	64.61	What really does not look good though is when you're in the process of doing your audition, if you stop yourself in the middle, then entire audition stops.	12.009999999999998	288.23999999999995	28	10.294285714285712
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_6	2lxxViTXhMs_6-5-rgb_front	64.87	77.88	That is something that you don't want to do, so please make sure when you're in the process of your actual audition, you just keep going.	13.009999999999993	312.23999999999984	26	12.009230769230763
2lxxViTXhMs	2lxxViTXhMs-5-rgb_front	2lxxViTXhMs_7	2lxxViTXhMs_7-5-rgb_front	78.08	89.3	If you make a little mistake, it's okay we understand, it's not for production, it's only an audition.	11.22	269.28000000000003	18	14.96
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_1	2nNj-H5maS0_1-5-rgb_front	42.69	67.69	Just looking at some of the ones I set up here, the YouTube videos, this day in history, a language translator, driving directions, a Wikipedia search, this multi search, searching Dictionary.com, search eBay.	25.0	600.0	33	18.181818181818183
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_2	2nNj-H5maS0_2-5-rgb_front	67.92	91.01	So there's just tons of different things you can do with an iGoogle and personalizing your homepage with a bunch of these gadgets that of course will--are always updating if there's something like this YouTube gadget, they'll always be updating or they might do something like search a particular website like all these other ones do.	23.090000000000003	554.1600000000001	56	9.895714285714288
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_3	2nNj-H5maS0_3-5-rgb_front	91.02	95.58	So, to get started, you probably want a Google account.	4.560000000000002	109.44000000000004	10	10.944000000000006
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_4	2nNj-H5maS0_4-5-rgb_front	101.46	114.9	So, you know, you want to get an account so you can save your set up and see it every time you go again.	13.440000000000012	322.5600000000003	24	13.440000000000012
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_5	2nNj-H5maS0_5-5-rgb_front	115.26	121.61	So if you have a Gmail account, you already have a Google account.	6.349999999999994	152.39999999999986	13	11.723076923076912
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_6	2nNj-H5maS0_6-5-rgb_front	122.28	129.63	So just sign in to your Gmail before you go to google.com/ig.	7.349999999999994	176.39999999999986	12	14.699999999999989
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_7	2nNj-H5maS0_7-5-rgb_front	129.73	149.77	But if you need to sign up for an account, well just go to sign in at the top, that is after you go to Google.com/ig just--again and if you don't have a Google account, you click right here to create one.	20.04000000000002	480.9600000000005	42	11.451428571428584
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_8	2nNj-H5maS0_8-5-rgb_front	150.26	167.32	"And you'll need to enter an email address, password, dual word verification then you want to read through the terms of service and if you agree, hit ""I accept."	17.060000000000002	409.44000000000005	29	14.118620689655174
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_9	2nNj-H5maS0_9-5-rgb_front	168.26	170.98	"Create my account."""	2.719999999999999	65.27999999999997	3	21.75999999999999
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_11	2nNj-H5maS0_11-5-rgb_front	171.08	172.92	So you can create just a Google account or if you want, create a Gmail account. So you could go to Gmail.com and create an account that way.	1.839999999999975	44.1599999999994	28	1.5771428571428356
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_12	2nNj-H5maS0_12-5-rgb_front	173.07	183.35	Then you'll be able to use Gmail and Google calendar, two other really great products from Google.	10.28	246.71999999999997	17	14.512941176470587
2nNj-H5maS0	2nNj-H5maS0-5-rgb_front	2nNj-H5maS0_13	2nNj-H5maS0_13-5-rgb_front	183.45	189.16	But in this series, I'll show you how to use iGoogle and everything you can do with it.	5.710000000000008	137.0400000000002	18	7.613333333333344
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_1	2nOClTVZ-0w_1-8-rgb_front	3.89	13.77	Okay, great. Hi, my name is Sylvia Russell, and today, we're going to give you some tips on how to make home remedies for under-eye circles and puffiness.	9.88	237.12	28	8.468571428571428
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_2	2nOClTVZ-0w_2-8-rgb_front	13.84	21.22	Now, the first thing you want to remember is you want to always be careful about what you use on your eye area.	7.379999999999999	177.11999999999998	23	7.70086956521739
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_3	2nOClTVZ-0w_3-8-rgb_front	21.43	30.46	The eye area is very sensitive, so we don't want to use anything that's going to damage or irritate the eye.	9.03	216.71999999999997	21	10.32
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_4_5	2nOClTVZ-0w_4_5-8-rgb_front	30.64	45.69	One tip for under-eye circles or puffiness is to use a cold compress. Take a washcloth, wet it down with some water, and put it in your freezer for a few minutes.	15.049999999999995	361.1999999999999	32	11.287499999999996
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_6	2nOClTVZ-0w_6-8-rgb_front	45.99	55.82	Then, once it's done lay it on your eyes for five to ten minutes, giving yourself a little mini eye mask.	9.829999999999998	235.91999999999996	21	11.234285714285711
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_7_8	2nOClTVZ-0w_7_8-8-rgb_front	55.94	68.2	This is a great way to take any puffiness that has accumulated around the eye. Another great way to reduce eye puffiness is to cut some cucumbers that have been in the refrigerator and place these on the eye.	12.260000000000003	294.24000000000007	39	7.544615384615386
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_9_10	2nOClTVZ-0w_9_10-8-rgb_front	70.4	91.24	These are a great way to reduce eye puffiness, but it also looks very spa-like. Another remedy is to make sure that you analyze the eye very well, and figure out the reason why you may be puffy, or why you may have under-eye circles.	20.83999999999999	500.15999999999974	45	11.11466666666666
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_11_12_13	2nOClTVZ-0w_11_12_13-8-rgb_front	92.58	101.93	Did you stay up late last night? Did you have fun at a party? These are all ways to have, to wake up with a puffy eye.	9.350000000000009	224.4000000000002	27	8.311111111111119
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_14	2nOClTVZ-0w_14-8-rgb_front	102.06	112.3	So remember, if you have eye puffiness make sure and use cold compresses, cucumbers; great things that you can find at home.	10.239999999999997	245.75999999999993	22	11.170909090909088
2nOClTVZ-0w	2nOClTVZ-0w-8-rgb_front	2nOClTVZ-0w_15	2nOClTVZ-0w_15-8-rgb_front	112.87	120.02	My name is Sylvia Russell, and this is how you can use home remedies to get rid of eye puffiness and under eye circles.	7.1499999999999915	171.5999999999998	24	7.1499999999999915
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_0_1	2oIjI5k0n44_0_1-5-rgb_front	0.46	8.65	We're continuing now with the Traveling Step. All of these variations has a little bit of a, of a traveling to two sides.	8.19	196.56	23	8.546086956521739
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_2_3	2oIjI5k0n44_2_3-5-rgb_front	8.72	31.28	Traveling front to back and traveling to the side, adding in the Knee Sweep. So we begin, drawing all the attention to your right side and we walk up, and we sweep the left knee and we walk back, sweep the right knee.	22.56	541.4399999999999	43	12.591627906976743
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_4	2oIjI5k0n44_4-5-rgb_front	31.38	34.37	Now we walk to the right, look right, sweep the left knee.	2.9899999999999984	71.75999999999996	12	5.979999999999997
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_5	2oIjI5k0n44_5-5-rgb_front	34.51	36.9	Walk back, sweep the right knee.	2.390000000000001	57.36000000000003	6	9.560000000000004
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_6	2oIjI5k0n44_6-5-rgb_front	37.42	41.55	Come back up, sweep the right.	4.1299999999999955	99.11999999999988	6	16.519999999999982
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_7	2oIjI5k0n44_7-5-rgb_front	42.62	46.99	Walk back, three steps, sweep.	4.3700000000000045	104.88000000000012	5	20.97600000000002
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_8	2oIjI5k0n44_8-5-rgb_front	47.06	48.78	Walk, sweep.	1.7199999999999989	41.27999999999997	2	20.639999999999983
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_10	2oIjI5k0n44_10-5-rgb_front	48.84	57.02	Sweep. Walking back up forward, sweep.	8.18	196.32	6	32.72
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_11	2oIjI5k0n44_11-5-rgb_front	57.18	58.67	Walk back, sweep.	1.490000000000002	35.76000000000005	3	11.920000000000016
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_13	2oIjI5k0n44_13-5-rgb_front	58.81	60.02	Walk up, sweep. Sweep.	1.2100000000000009	29.04000000000002	4	7.260000000000005
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_14	2oIjI5k0n44_14-5-rgb_front	60.19	67.33	Walk to the right, look right, look forward, sweep and sweep.	7.140000000000001	171.36	11	15.57818181818182
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_15	2oIjI5k0n44_15-5-rgb_front	67.4	88.35	Walking back forward, easy walk, relaxed, continuing to breath deeply as you sweep that leg across, and sweep.	20.94999999999999	502.7999999999997	18	27.93333333333332
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_16	2oIjI5k0n44_16-5-rgb_front	88.76	93.57	And walking back, last one, ahh!	4.809999999999988	115.43999999999971	6	19.239999999999952
2oIjI5k0n44	2oIjI5k0n44-5-rgb_front	2oIjI5k0n44_17	2oIjI5k0n44_17-5-rgb_front	93.72	99.39	Traveling Walk Knee Sweep.	5.670000000000002	136.08000000000004	4	34.02000000000001
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_0	2oU9Ea0gGsA_0-8-rgb_front	0.4	8.57	Now, in this segment, we're going to talk about doing a front roll but instead of having the Frisbee right side up, it's actually going to be upside down.	8.17	196.08	29	6.761379310344827
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_1	2oU9Ea0gGsA_1-8-rgb_front	8.57	9.83	We call that inverted.	1.2599999999999998	30.239999999999995	4	7.559999999999999
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_2	2oU9Ea0gGsA_2-8-rgb_front	10.17	12.09	Now, there's several different ways you can do that.	1.92	46.08	9	5.12
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_3	2oU9Ea0gGsA_3-8-rgb_front	12.33	16.63	Actually, some people find this roll to be easier than the right side up roll.	4.299999999999999	103.19999999999996	15	6.879999999999998
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_4	2oU9Ea0gGsA_4-8-rgb_front	17.08	19.76	With this one now the weight is on the bottom of the Frisbee.	2.6800000000000033	64.32000000000008	13	4.947692307692313
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_5	2oU9Ea0gGsA_5-8-rgb_front	19.76	25.08	So, you have to be kind of aware of that and again you want to start out by holding the Frisbee here.	5.319999999999997	127.67999999999992	22	5.80363636363636
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_6	2oU9Ea0gGsA_6-8-rgb_front	25.75	32.4	Do a half a roll first and then you can do three quarters of a roll and then you can do a full roll.	6.649999999999999	159.59999999999997	24	6.649999999999999
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_7	2oU9Ea0gGsA_7-8-rgb_front	32.78	37.76	Now, again you have to be nice and loose and have that Frisbee touch every single part of your arm.	4.979999999999997	119.51999999999992	20	5.975999999999996
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_8	2oU9Ea0gGsA_8-8-rgb_front	38.03	53.37	You can also do the inverted roll coming up your arms and then back down the other side and if you notice I'm leaning back and then coming forward again, leaning back coming forward again, leaning back coming forward again.	15.339999999999996	368.1599999999999	40	9.203999999999995
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_9	2oU9Ea0gGsA_9-8-rgb_front	54.94	56.16	That's the inverted roll.	1.2199999999999989	29.279999999999973	4	7.319999999999993
2oU9Ea0gGsA	2oU9Ea0gGsA-8-rgb_front	2oU9Ea0gGsA_10	2oU9Ea0gGsA_10-8-rgb_front	56.16	64.73	The inverted roll can also be done with a lot of angle this way or it also can be done from a front roll to an inverted roll.	8.570000000000007	205.68000000000015	28	7.345714285714292
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_0	2p_XEJ6uL5U_0-5-rgb_front	0.96	4.73	Are you trekking around Eastern Europe?	3.770000000000001	90.48000000000002	6	15.080000000000004
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_1	2p_XEJ6uL5U_1-5-rgb_front	4.79	8.23	Is Bulgaria your main destination?	3.4400000000000004	82.56	5	16.512
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_2	2p_XEJ6uL5U_2-5-rgb_front	8.28	13.62	Then you really have to make a phone call to make reservations there.	5.34	128.16	13	9.85846153846154
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_3	2p_XEJ6uL5U_3-5-rgb_front	13.67	27.17	First of all, I have to tell you, that you are really lucky in case you get a fairly clear connection with Bulgaria and you are not disconnected while talking.	13.500000000000002	324.00000000000006	30	10.800000000000002
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_4	2p_XEJ6uL5U_4-5-rgb_front	27.28	38.64	Secondly, we have to admit, that the westernization hasn't brought much modernization to Bulgaria yet.	11.36	272.64	15	18.176
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_5	2p_XEJ6uL5U_5-5-rgb_front	38.74	42.33	So, that's why they don't really have a developed phone system.	3.5899999999999963	86.15999999999991	11	7.832727272727265
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_6	2p_XEJ6uL5U_6-5-rgb_front	42.33	54.15	But all in all, first of all, the thing you have to do in order to call Bulgaria, is to determine what time it is in Bulgaria.	11.82	283.68	27	10.506666666666668
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_7	2p_XEJ6uL5U_7-5-rgb_front	54.27	61.25	Bulgaria is two hours ahead of Greenwich mean time.	6.979999999999997	167.51999999999992	9	18.61333333333333
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_8	2p_XEJ6uL5U_8-5-rgb_front	61.26	69.38	It means, that it is seven hours later in Bulgaria than it is on the east coast of the United States.	8.119999999999997	194.8799999999999	21	9.279999999999998
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_9	2p_XEJ6uL5U_9-5-rgb_front	69.41	76.45	And, ten hours later than it is on the west coast of the United States.	7.040000000000006	168.96000000000015	15	11.26400000000001
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_10	2p_XEJ6uL5U_10-5-rgb_front	77.32	78.87	What do you have to do?	1.5500000000000114	37.20000000000027	6	6.2000000000000455
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_11	2p_XEJ6uL5U_11-5-rgb_front	78.88	80.84	It is really easy.	1.960000000000008	47.04000000000019	4	11.760000000000048
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_12	2p_XEJ6uL5U_12-5-rgb_front	80.84	86.87	First of all, you have to dial the international access code, which is 011again.	6.030000000000001	144.72000000000003	14	10.33714285714286
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_13	2p_XEJ6uL5U_13-5-rgb_front	86.97	96.11	Secondly, the country code of Bulgaria going to be follow this number, which is 359.	9.14	219.36	15	14.624
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_14	2p_XEJ6uL5U_14-5-rgb_front	96.27	107.46	And thirdly, remove the zero from the city code and dial the remaining numbers.	11.189999999999998	268.55999999999995	14	19.182857142857134
2p_XEJ6uL5U	2p_XEJ6uL5U-5-rgb_front	2p_XEJ6uL5U_15	2p_XEJ6uL5U_15-5-rgb_front	108.66	118.45	And last but not least, you should dial the four to eight digits which remain, which is your personal phone number.	9.790000000000006	234.96000000000015	21	11.188571428571436
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_0	2q5qGVs_7Wo_0-8-rgb_front	0.34	5.58	Ok, so now that you know your set up, you got it all written down, maybe, to help you remember.	5.24	125.76	20	6.288
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_1	2q5qGVs_7Wo_1-8-rgb_front	6.23	11.38	The next thing that wouldn't be a bad idea for you to write down a list of questions or concerns that you have with your fish tank.	5.15	123.6	27	4.577777777777778
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_2	2q5qGVs_7Wo_2-8-rgb_front	11.59	14.2	And then we're going to head off to our local fish dealer.	2.609999999999999	62.63999999999997	12	5.219999999999998
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_3	2q5qGVs_7Wo_3-8-rgb_front	14.33	27.03	I'd also suggest you take along a water sample -- a small container with your water out of your tank, so that your local fish dealer can test that water for you and let you know some of the parameters in it, like your pH, your ammonias and your nitrites and things like that.	12.7	304.79999999999995	54	5.644444444444444
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_4	2q5qGVs_7Wo_4-8-rgb_front	27.16	32.56	That way, they can help you pick a fish a little bit more clearly.	5.400000000000002	129.60000000000005	14	9.257142857142862
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_5	2q5qGVs_7Wo_5-8-rgb_front	32.65	44.44	Now, when you're in your local fish store -- and maybe you only have one, but hopefully you'll have a couple to choose from, you want to make sure you're looking at the tanks and you're seeing tanks that are clean and well cared for.	11.79	282.96	45	6.287999999999999
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_6	2q5qGVs_7Wo_6-8-rgb_front	44.52	49.88	What we're looking for here is dead fish or builds up of grime in the aquarium.	5.359999999999999	128.64	16	8.04
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_7	2q5qGVs_7Wo_7-8-rgb_front	49.99	52.16	Algae I wouldn't worry about too much about.	2.1699999999999946	52.07999999999987	8	6.509999999999984
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_8	2q5qGVs_7Wo_8-8-rgb_front	52.45	54.58	Algae is part of an aquarium.	2.1299999999999955	51.11999999999989	6	8.519999999999982
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_10	2q5qGVs_7Wo_10-8-rgb_front	54.71	58.58	It's just a plant. It doesn't cause any unnecessarily bad things.	3.8699999999999974	92.87999999999994	11	8.443636363636358
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_11	2q5qGVs_7Wo_11-8-rgb_front	59.0	62.57	In fact, it can help keep the tank a little bit more cleaner.	3.5700000000000003	85.68	13	6.590769230769231
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_12	2q5qGVs_7Wo_12-8-rgb_front	64.7	67.55	But you do want to watch out for any diseased fish.	2.8499999999999943	68.39999999999986	11	6.218181818181805
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_14	2q5qGVs_7Wo_14-8-rgb_front	67.59	78.38	Take a close look. See if anybody has any strange fungus or bumps growing on them, if they're swimming erratically or strangely.	10.789999999999992	258.9599999999998	22	11.770909090909084
2q5qGVs_7Wo	2q5qGVs_7Wo-8-rgb_front	2q5qGVs_7Wo_15	2q5qGVs_7Wo_15-8-rgb_front	78.46	84.64	"These are all clues to fish tanks or a fish store that maybe isn't keeping their fish in the ""toppest"" condition."	6.180000000000007	148.32000000000016	21	7.06285714285715
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_0	2qYc4PAW72o_0-8-rgb_front	0.53	4.9	Hi, this Sean Hobson, and right now we're working with our centers.	4.37	104.88	12	8.74
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_1	2qYc4PAW72o_1-8-rgb_front	4.9	11.02	One important thing that we want our centers to learn is they're not always going to stand down on the low block and post.	6.119999999999999	146.88	24	6.12
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_2	2qYc4PAW72o_2-8-rgb_front	11.06	17.37	Some point in time, the high post area, which is all this post area up here, is going to be open.	6.3100000000000005	151.44	21	7.211428571428572
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_3	2qYc4PAW72o_3-8-rgb_front	17.37	28.96	A lot of times in the zone, this whole entire area up here opens up, or sometimes within the motion offense, people vacate this area, and if a post player will step up here, they can get a pass.	11.59	278.15999999999997	39	7.132307692307691
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_4	2qYc4PAW72o_4-8-rgb_front	28.96	37.02	Now if you've got a good shooting center that can come up and flash in the high post, get the ball, turn and score.	8.060000000000002	193.44000000000003	24	8.060000000000002
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_5	2qYc4PAW72o_5-8-rgb_front	37.71	51.45	So what we're going to have Ben show and demonstrate right now is how it looks first of all when you flash to the high post, then when you get the ball in the high post, you want to catch and immediately turn and face the basket to see if you're either going to dump down off a pass or if you're going to shoot the ball.	13.740000000000002	329.76000000000005	67	4.92179104477612
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_6	2qYc4PAW72o_6-8-rgb_front	48.29	50.33	This is what it looks like to flash to the high post.	2.039999999999999	48.95999999999998	12	4.079999999999998
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_8	2qYc4PAW72o_8-8-rgb_front	50.66	52.68	Go. Ball, ball, ball, ball.	2.020000000000003	48.480000000000075	5	9.696000000000016
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_10	2qYc4PAW72o_10-8-rgb_front	52.69	56.19	Good. Flash to the high post, now he turns and faces up.	3.5	84.0	12	7.0
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_11	2qYc4PAW72o_11-8-rgb_front	56.5	67.6	He's either now got the option if he turns and no defenders on him, or if they just close out like this, he can either shoot it, he can drive it, or he can pass to the additional players.	11.099999999999994	266.39999999999986	39	6.830769230769227
2qYc4PAW72o	2qYc4PAW72o-8-rgb_front	2qYc4PAW72o_12	2qYc4PAW72o_12-8-rgb_front	67.6	71.16	But that's how we effectively flash up to the high post.	3.5600000000000023	85.44000000000005	11	7.767272727272732
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_0	2qocWX8zNpc_0-5-rgb_front	1.18	12.15	Now one of the very last things that you want to do and possibly the very last thing you want to do is to go and check your mailbox, to make sure that you don't have any mail.	10.97	263.28000000000003	38	6.92842105263158
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_1	2qocWX8zNpc_1-5-rgb_front	12.25	14.25	So, I found this in my mailbox.	2.0	48.0	7	6.857142857142857
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_2	2qocWX8zNpc_2-5-rgb_front	14.42	23.99	So make sure you check your mailbox, and then, and then also if you're renting a place, make sure that you return the key.	9.57	229.68	24	9.57
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_3	2qocWX8zNpc_3-5-rgb_front	24.18	38.9	So, I have an agreement with my landlord, that I'm just going to put the key, in an envelope, and I've already paid my rent for the month.	14.72	353.28000000000003	28	12.617142857142856
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_4	2qocWX8zNpc_4-5-rgb_front	38.98	46.63	Although, that's something else that you might need to include, depending on what the, what your agreement with your landlord is.	7.650000000000006	183.60000000000016	21	8.742857142857149
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_5	2qocWX8zNpc_5-5-rgb_front	46.71	58.8	And then I'll just, we, he knows that I'm going to be leaving this in his mailbox, which is right next to mine.	12.089999999999996	290.1599999999999	23	12.61565217391304
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_6	2qocWX8zNpc_6-5-rgb_front	59.14	64.81	So that's, that's probably the last thing that you need to do at this place.	5.670000000000002	136.08000000000004	15	9.072000000000005
2qocWX8zNpc	2qocWX8zNpc-5-rgb_front	2qocWX8zNpc_7	2qocWX8zNpc_7-5-rgb_front	68.92	80.43	At, at your old place is just make sure that you, have gotten all of your mail and your landlord has his or her key back.	11.510000000000003	276.24000000000007	26	10.624615384615389
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_0	2sJ9mg1QsBs_0-5-rgb_front	0.4	6.83	His, this is Liz Muller from Liz's Hair Design in Hollywood, Florida.	6.43	154.32	12	12.86
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_1	2sJ9mg1QsBs_1-5-rgb_front	7.27	11.24	In this clip we're going to show you how to select hair care products.	3.9700000000000006	95.28000000000002	14	6.805714285714287
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_2	2sJ9mg1QsBs_2-5-rgb_front	11.34	25.33	We have all different types of hair care products, and this doesn't only have to do with shampoo and conditioner, OK. You might want to use a hydrating cream for your hair.	13.989999999999998	335.76	32	10.4925
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_3	2sJ9mg1QsBs_3-5-rgb_front	25.42	44.93	It's like a leave in, and the Moroccan Oil Company has a beautiful and brilliant hair styling cream that puts the shine, and it actually treats the hair while you roll or set it, or blow dry it, and it conditions that hair really nicely also.	19.51	468.24	46	10.179130434782609
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_4	2sJ9mg1QsBs_4-5-rgb_front	45.01	51.18	You have also Singdellino that has Crystalli liquid, and this is fabulous, actually.	6.170000000000002	148.08000000000004	13	11.390769230769234
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_5	2sJ9mg1QsBs_5-5-rgb_front	51.28	58.57	This liquid right here actually adds shine to the hair, leaving the hair soft, and it's wonderful.	7.289999999999999	174.95999999999998	17	10.291764705882352
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_6	2sJ9mg1QsBs_6-5-rgb_front	58.97	64.25	You can actually put a little bit in the damp hair sometimes.	5.280000000000001	126.72000000000004	12	10.560000000000002
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_7	2sJ9mg1QsBs_7-5-rgb_front	64.57	70.95	I do when I blow dry, but you can use it for every day, and it doesn't leave the hair oily.	6.38000000000001	153.12000000000023	21	7.2914285714285825
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_8	2sJ9mg1QsBs_8-5-rgb_front	71.04	80.06	You can actually use it on straight hair, they have a spray that's really light and that you can spray on the hair and it leaves a shine in the hair.	9.019999999999996	216.4799999999999	31	6.9832258064516095
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_9	2sJ9mg1QsBs_9-5-rgb_front	80.29	82.62	We have wonderful hair sprays.	2.3299999999999983	55.91999999999996	5	11.183999999999992
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_10	2sJ9mg1QsBs_10-5-rgb_front	82.71	87.63	This one's really light, I don't like anything too hard on the hair.	4.920000000000002	118.08000000000004	13	9.083076923076929
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_11	2sJ9mg1QsBs_11-5-rgb_front	87.96	89.28	You can comb it out.	1.3200000000000074	31.680000000000177	5	6.336000000000036
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_12	2sJ9mg1QsBs_12-5-rgb_front	89.43	96.47	And if you have really fine hair and you want something to stay hard, then you might want to use a firm hold.	7.039999999999992	168.9599999999998	23	7.346086956521731
2sJ9mg1QsBs	2sJ9mg1QsBs-5-rgb_front	2sJ9mg1QsBs_13	2sJ9mg1QsBs_13-5-rgb_front	96.69	101.68	This is Liz Muller, and this is how you select hair care products.	4.990000000000009	119.76000000000022	13	9.212307692307707
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_0	2saUtZUAqHg_0-5-rgb_front	0.62	7.01	Hi I'm Amelia and I'm going to show you how to cut hair with clipper over comb technique.	6.39	153.36	18	8.52
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_1	2saUtZUAqHg_1-5-rgb_front	7.88	37.85	First, you take your comb and you figure out exactly what angle you want 'cause how you angle the comb is how much is going to come off, so if you angle it out towards you you're only going to take a little bit less hair if you bring it straight up you'll be taking a lot more hair, and of course if you angle it in, you're going to be taking quite a bit of hair.	29.97	719.28	77	9.3412987012987
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_2	2saUtZUAqHg_2-5-rgb_front	37.94	44.67	You don't need a guard on your comb on your clipper so you can take your guard off.	6.730000000000004	161.5200000000001	18	8.973333333333338
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_3	2saUtZUAqHg_3-5-rgb_front	45.19	57.26	Clipper over comb is mostly used to get those little stragglies where it's uneven.	12.07	289.68	14	20.69142857142857
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_4	2saUtZUAqHg_4-5-rgb_front	61.24	89.27	So you just take the comb, I like to angle it towards me most of the time because you can always take more hair off you can't put it back on.	28.02999999999999	672.7199999999998	31	21.70064516129032
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_5	2saUtZUAqHg_5-5-rgb_front	89.37	111.25	And just run it as straight as you can, steady hands, and just run it right over as close to the comb as you need to get it, the closer you get to the comb of course the shorter the hair.	21.879999999999995	525.1199999999999	41	12.807804878048778
2saUtZUAqHg	2saUtZUAqHg-5-rgb_front	2saUtZUAqHg_6	2saUtZUAqHg_6-5-rgb_front	112.97	119.34	And that's how you use clipper over comb technique.	6.3700000000000045	152.8800000000001	9	16.98666666666668
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_0	2t0bY_rE108_0-8-rgb_front	0.28	3.4	Now I want to talk to you a little bit about your microwave.	3.12	74.88	13	5.76
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_1	2t0bY_rE108_1-8-rgb_front	3.46	10.8	A lot of people know how to use their microwave, but there's a bunch of, I guess, little settings in there that some people just may not know how to use.	7.340000000000001	176.16000000000005	31	5.682580645161291
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_2	2t0bY_rE108_2-8-rgb_front	10.88	14.14	Of course this is just a standard microwave right here.	3.26	78.24	10	7.824
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_3	2t0bY_rE108_3-8-rgb_front	14.81	17.94	We have, of course, all of our buttons on the outside.	3.130000000000001	75.12000000000002	11	6.829090909090911
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_4	2t0bY_rE108_4-8-rgb_front	18.48	23.46	We have our numeric buttons, of course, if we want to type in how long we want something to be in there.	4.98	119.52	22	5.4327272727272735
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_5	2t0bY_rE108_5-8-rgb_front	23.57	31.56	Most microwaves will have a 30 second thing, so if you just want something to be in there for 30 seconds or to add 30 seconds to whatever you have.	7.989999999999998	191.75999999999996	30	6.391999999999999
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_6	2t0bY_rE108_6-8-rgb_front	31.69	33.78	A good thing about this one is you actually have a power setting.	2.09	50.16	13	3.858461538461538
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_7	2t0bY_rE108_7-8-rgb_front	33.95	41.09	Whenever you see something that is microwavable, it'll say to microwave it on a medium, high or low, of course, this is the button that you want to press to adjust that.	7.140000000000001	171.36	32	5.355
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_8	2t0bY_rE108_8-8-rgb_front	41.21	47.97	Do listen to those because if you microwave something on high that needs to be low, it will dry it out completely.	6.759999999999998	162.23999999999995	22	7.374545454545452
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_9	2t0bY_rE108_9-8-rgb_front	48.14	59.38	You got to remember a microwave actually speeds up the water molecules inside of your food to cause heat, so if you evaporate all those water molecules, you will have no more moisture inside of your food.	11.240000000000002	269.76000000000005	37	7.290810810810812
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_10	2t0bY_rE108_10-8-rgb_front	59.43	61.01	That's why some things come out dry in the microwave.	1.5799999999999983	37.91999999999996	10	3.791999999999996
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_11	2t0bY_rE108_11-8-rgb_front	61.63	67.84	Then we have our 'Start' and we have our 'Clear', of course, if anything was timed onto our microwave.	6.210000000000001	149.04000000000002	19	7.84421052631579
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_12	2t0bY_rE108_12-8-rgb_front	68.55	74.61	A lot of microwaves on the top, which is right here on this unit, is we have a bunch of presets.	6.060000000000002	145.44000000000003	21	6.925714285714288
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_13	2t0bY_rE108_13-8-rgb_front	74.68	77.75	These are things that, of course, will be used the most.	3.069999999999993	73.67999999999984	11	6.698181818181803
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_14	2t0bY_rE108_14-8-rgb_front	78.78	82.68	If you're going to make popcorn, go ahead and throw your popcorn in there and just press the 'Popcorn' button.	3.9000000000000057	93.60000000000014	20	4.680000000000007
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_15	2t0bY_rE108_15-8-rgb_front	82.75	85.96	It'll actually adjust to your popcorn and try to pop it perfect.	3.2099999999999937	77.03999999999985	12	6.4199999999999875
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_16	2t0bY_rE108_16-8-rgb_front	86.78	89.9	'Beverage', of course, you want to reheat some coffee or things like that.	3.1200000000000045	74.88000000000011	13	5.760000000000009
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_17	2t0bY_rE108_17-8-rgb_front	89.95	105.42	Your 'Reheat', you can go ahead and go in, and it'll be timed for things that are either frozen or for things that just want to be reheated, like if you just have a pizza that you've had, I guess, what is on your kitchen counter for a day or two and you just want to reheat it.	15.47	371.28	58	6.401379310344828
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_18	2t0bY_rE108_18-8-rgb_front	105.78	107.72	That's for all the college guys out there.	1.9399999999999975	46.55999999999994	8	5.819999999999992
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_20	2t0bY_rE108_20-8-rgb_front	107.75	111.04	And then, of course, you have your 'Time Cook'. This one you'll click here and this is where you can actually type in how long you want it to be.	3.2900000000000063	78.96000000000015	30	2.632000000000005
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_21	2t0bY_rE108_21-8-rgb_front	111.11	114.45	So I want it to be 1 minute and 23 seconds long, for instance.	3.3400000000000034	80.16000000000008	14	5.725714285714291
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_22	2t0bY_rE108_22-8-rgb_front	114.52	118.11	So I'll go ahead and hit 'Clear'.	3.5900000000000034	86.16000000000008	7	12.30857142857144
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_23	2t0bY_rE108_23-8-rgb_front	118.26	120.13	We have 'Potato'.	1.8699999999999903	44.87999999999977	3	14.959999999999924
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_24	2t0bY_rE108_24-8-rgb_front	120.25	122.42	This is good for your baked potatoes, and so on and so forth.	2.1700000000000017	52.08000000000004	13	4.0061538461538495
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_25	2t0bY_rE108_25-8-rgb_front	122.56	130.27	If you hit 'Auto Defrost', it'll ask you to enter the weight of the item that you're going to be defrosting.	7.710000000000008	185.0400000000002	21	8.81142857142858
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_26	2t0bY_rE108_26-8-rgb_front	131.29	135.45	If your clock isn't working, right now it's 2:41 here, if it's not working you can click that and then you'll go ahead and type in what time it is.	4.159999999999997	99.83999999999992	30	3.327999999999997
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_27	2t0bY_rE108_27-8-rgb_front	135.54	147.51	Some other good features -on the inside of every single microwave, there's usually a sticker, whether it's on the top, or the side, wherever it may be, these are all your other settings.	11.97	287.28000000000003	33	8.705454545454547
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_28	2t0bY_rE108_28-8-rgb_front	149.31	154.66	These will let you know exactly how long your presets are going to be and any other major settings you're allowed to change with your microwave.	5.349999999999994	128.39999999999986	26	4.938461538461533
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_29	2t0bY_rE108_29-8-rgb_front	154.79	156.9	So, go ahead and open your microwave.	2.1100000000000136	50.64000000000033	7	7.234285714285761
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_30	2t0bY_rE108_30-8-rgb_front	156.99	158.0	Check inside, look around, see what you can find.	1.009999999999991	24.23999999999978	9	2.693333333333309
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_31	2t0bY_rE108_31-8-rgb_front	158.06	160.32	Go ahead and play around with it.	2.259999999999991	54.23999999999978	7	7.748571428571397
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_32	2t0bY_rE108_32-8-rgb_front	161.11	165.77	Like I said, just to make sure that you do cook things properly, to avoid things drying.	4.659999999999997	111.83999999999992	17	6.57882352941176
2t0bY_rE108	2t0bY_rE108-8-rgb_front	2t0bY_rE108_33	2t0bY_rE108_33-8-rgb_front	165.9	168.25	That's the basic uses of your microwave.	2.3499999999999943	56.399999999999864	7	8.057142857142837
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_0	2t9guhwLcqQ_0-5-rgb_front	1.25	11.19	"Get down on one knee is going to illustrate to your dog the process of learning the ""leave it"" command."	9.94	238.56	20	11.928
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_1	2t9guhwLcqQ_1-5-rgb_front	11.89	16.87	Not every dog can simple see the item and not eat it.	4.98	119.52	12	9.96
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_2	2t9guhwLcqQ_2-5-rgb_front	17.54	35.07	So, what I want you to practice with your dog is bait them with a treat, get down on one knee and lightly hold their collar.	17.53	420.72	26	16.181538461538462
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_3	2t9guhwLcqQ_3-5-rgb_front	36.11	51.14	This is going to show them just a light resistance and they are going to learn to be still before you put the object down that they shouldn't be eating.	15.03	360.72	30	12.024
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_4	2t9guhwLcqQ_4-5-rgb_front	54.3	67.72	It is good to always have a collar on your dog because it always illustrates dominance with you the human and it teaches your dog to be more submissive.	13.420000000000002	322.08000000000004	29	11.106206896551726
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_5	2t9guhwLcqQ_5-5-rgb_front	69.11	76.8	"As your dog learns the ""leave it"" command better, you will no longer have to be down on one knee."	7.689999999999998	184.55999999999997	20	9.227999999999998
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_6	2t9guhwLcqQ_6-5-rgb_front	78.81	90.11	But it's important in the beginning to get down on the knee, lightly hold your dog so they learn not to eat the object on the floor.	11.299999999999995	271.1999999999999	27	10.04444444444444
2t9guhwLcqQ	2t9guhwLcqQ-5-rgb_front	2t9guhwLcqQ_7	2t9guhwLcqQ_7-5-rgb_front	90.84	91.98	Good dog.	1.1400000000000006	27.360000000000017	2	13.680000000000009
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_0	2tF0EH_6nfE_0-3-rgb_front	0.95	5.92	Another offensive move that can come in handy, when you need a fast one, is the flick.	4.97	119.28	17	7.016470588235294
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_1	2tF0EH_6nfE_1-3-rgb_front	6.05	13.47	The flick can be hard to master, and I recommend that you practice on someone other than a person because flicking hurts.	7.420000000000001	178.08	22	8.094545454545456
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_2	2tF0EH_6nfE_2-3-rgb_front	13.55	21.66	Proper flicking technique does not land on the flat of the blade, it actually engages the tip, because of course, that's the only way you're going to land that touch.	8.11	194.64	30	6.4879999999999995
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_3	2tF0EH_6nfE_3-3-rgb_front	21.71	28.66	A flick is exactly what it sounds like though, where you actually, you engage the wrist to do a fast, flicking motion with your foil.	6.949999999999999	166.79999999999998	25	6.672
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_4	2tF0EH_6nfE_4-3-rgb_front	28.7	38.21	The foil's the lightest and most flexible weapon, so it actually bends quite easily, and you can see there's a little bit of curve in the blade as I flick.	9.510000000000002	228.24000000000004	30	7.608000000000001
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_5	2tF0EH_6nfE_5-3-rgb_front	38.34	47.42	Which is, as it turns out, perfect for reaching over an opponent?s back and landing a hit, a touch on that hard to reach, hard to parry target area?	9.079999999999998	217.91999999999996	29	7.514482758620688
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_6	2tF0EH_6nfE_6-3-rgb_front	48.43	51.63	So, from the side, a flick looks something like this.	3.200000000000003	76.80000000000007	10	7.680000000000007
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_7	2tF0EH_6nfE_7-3-rgb_front	51.75	61.78	So, again, a fast attack, it darts out, it does engage that straight arm, but you can flick an opponent in the back, from in front of them very quickly, with the proper technique.	10.03	240.71999999999997	34	7.079999999999999
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_8	2tF0EH_6nfE_8-3-rgb_front	61.85	67.74	So practice on a wall, like the padded walls we have here, practice on a dummy.	5.8899999999999935	141.35999999999984	16	8.83499999999999
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_9	2tF0EH_6nfE_9-3-rgb_front	68.58	71.41	Practice on something besides a person until you master that technique.	2.8299999999999983	67.91999999999996	11	6.174545454545451
2tF0EH_6nfE	2tF0EH_6nfE-3-rgb_front	2tF0EH_6nfE_10	2tF0EH_6nfE_10-3-rgb_front	71.66	84.0	And even in play when you're doing it correctly, flicks are not comfortable, so be aware that someone, if you begin flicking excessively those are probably what those dirty looks are about that you've been getting.	12.340000000000003	296.1600000000001	36	8.226666666666668
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_0	2uM9Vdo_uLQ_0-8-rgb_front	0.15	6.65	This Koshinage hip throw is going to be from an overhead strike, Shomen uchi.	6.5	156.0	14	11.142857142857142
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_2	2uM9Vdo_uLQ_2-8-rgb_front	6.71	9.42	Right here. This is a very dynamic throw.	2.71	65.03999999999999	8	8.129999999999999
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_3	2uM9Vdo_uLQ_3-8-rgb_front	9.49	12.01	As Daniel's coming in, I need to close the gap to him.	2.5199999999999996	60.47999999999999	12	5.039999999999999
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_4	2uM9Vdo_uLQ_4-8-rgb_front	12.12	13.95	And I use his cut, as he's cutting down, as part of the technique.	1.83	43.92	14	3.1371428571428575
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_5	2uM9Vdo_uLQ_5-8-rgb_front	14.01	18.69	It's very difficult just to heave him off the ground, so I want him to do most of the work.	4.6800000000000015	112.32000000000004	20	5.616000000000001
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_6	2uM9Vdo_uLQ_6-8-rgb_front	18.86	24.55	Because you're going to come in, and enter the gap, close to him, and cut him down over my back.	5.690000000000001	136.56000000000003	20	6.828000000000001
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_7	2uM9Vdo_uLQ_7-8-rgb_front	24.59	28.14	I'm here, I've loaded him in my hips here.	3.5500000000000007	85.20000000000002	9	9.466666666666669
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_8	2uM9Vdo_uLQ_8-8-rgb_front	28.29	36.17	Literally load him up onto my body, and I would use my hip flip motion to turn him over.	7.880000000000003	189.1200000000001	19	9.95368421052632
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_9	2uM9Vdo_uLQ_9-8-rgb_front	36.23	38.27	As you notice it's pretty easy for me to turn around with Daniel, because he's on my hips.	2.0400000000000063	48.96000000000015	18	2.720000000000008
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_10	2uM9Vdo_uLQ_10-8-rgb_front	38.36	42.04	He's not on my upper back, he's not twisted.	3.68	88.32000000000001	9	9.813333333333334
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_11	2uM9Vdo_uLQ_11-8-rgb_front	43.13	44.94	He's centered on my back.	1.8099999999999952	43.43999999999989	5	8.687999999999978
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_12	2uM9Vdo_uLQ_12-8-rgb_front	45.04	50.38	So Daniel comes in, I'm here, to the side, catch that leg, and load him up on your hips.	5.340000000000003	128.16000000000008	19	6.745263157894741
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_14	2uM9Vdo_uLQ_14-8-rgb_front	50.52	56.53	Let's do that one more time. I'm here, protect myself, load him on the hips, load him up, just like this.	6.009999999999998	144.23999999999995	21	6.8685714285714266
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_15	2uM9Vdo_uLQ_15-8-rgb_front	57.24	60.05	Let's go ahead and do the throw now.	2.809999999999995	67.43999999999988	8	8.429999999999986
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_17	2uM9Vdo_uLQ_17-8-rgb_front	60.16	62.94	Here. And we'll do that one more time.	2.780000000000001	66.72000000000003	8	8.340000000000003
2uM9Vdo_uLQ	2uM9Vdo_uLQ-8-rgb_front	2uM9Vdo_uLQ_18	2uM9Vdo_uLQ_18-8-rgb_front	63.61	78.3	And that is Koshinage, or hip throw, from an overhead, Shomen uchi, strike.	14.689999999999998	352.55999999999995	13	27.119999999999997
2ufkA0BzGSY	2ufkA0BzGSY-8-rgb_front	2ufkA0BzGSY_8	2ufkA0BzGSY_8-8-rgb_front	81.9	84.39	So, you want to bring it up behind your back.	2.489999999999995	59.75999999999988	10	5.9759999999999875
2ufkA0BzGSY	2ufkA0BzGSY-8-rgb_front	2ufkA0BzGSY_9	2ufkA0BzGSY_9-8-rgb_front	84.51	94.79	Touch your numbers if you can and bring it down over the rim with authority so that no one can block your shot.	10.28	246.71999999999997	23	10.72695652173913
2ufkA0BzGSY	2ufkA0BzGSY-8-rgb_front	2ufkA0BzGSY_10	2ufkA0BzGSY_10-8-rgb_front	96.37	102.33	The harder you bring it down, the less likely they're going to be willing to try it again.	5.959999999999994	143.03999999999985	18	7.946666666666658
2ufkA0BzGSY	2ufkA0BzGSY-8-rgb_front	2ufkA0BzGSY_11	2ufkA0BzGSY_11-8-rgb_front	103.43	105.77	So, try that tomahawk dunk.	2.339999999999989	56.15999999999974	5	11.231999999999948
2ufkA0BzGSY	2ufkA0BzGSY-8-rgb_front	2ufkA0BzGSY_12	2ufkA0BzGSY_12-8-rgb_front	105.99	112.24	Finish it with authority the first time, so the next time you come into paint, they'll have second thoughts.	6.25	150.0	19	7.894736842105263
2ufkA0BzGSY	2ufkA0BzGSY-8-rgb_front	2ufkA0BzGSY_13	2ufkA0BzGSY_13-8-rgb_front	112.44	115.45	There you have it -- the tomahawk dunk.	3.010000000000005	72.24000000000012	8	9.030000000000015
2uw1MV-N3Ec	2uw1MV-N3Ec-3-rgb_front	2uw1MV-N3Ec_0	2uw1MV-N3Ec_0-3-rgb_front	0.52	6.19	Hey, my name is Addison from Captain Bill's, and I'm going to show you, how to do a pancake in volleyball.	5.67	136.07999999999998	21	6.4799999999999995
2uw1MV-N3Ec	2uw1MV-N3Ec-3-rgb_front	2uw1MV-N3Ec_1	2uw1MV-N3Ec_1-3-rgb_front	6.3	14.39	Pancake in volleyball is, when you take your hand and put it onto the ground like a pancake, and the ball lands on top.	8.09	194.16	24	8.09
2uw1MV-N3Ec	2uw1MV-N3Ec-3-rgb_front	2uw1MV-N3Ec_2	2uw1MV-N3Ec_2-3-rgb_front	14.52	28.41	So when you're try to do a pancake, what you want to do is, you want to lay all the way out, extend your body to its fullest ability and try to aim for your hand to be under the ball, so the ball pops straight up.	13.89	333.36	47	7.092765957446809
2uw1MV-N3Ec	2uw1MV-N3Ec-3-rgb_front	2uw1MV-N3Ec_3	2uw1MV-N3Ec_3-3-rgb_front	28.49	46.83	In indoor volleyball it's very effective, because you have a hard ground, and a lot of times you need to sprawl out for a ball, so when you're sprawling out for a ball, you want to dive, and like I said, stretch out your body, and stretch out your arm, and make sure your hand is under, flat on the ground, and underneath the ball, so the ball pops straight up.	18.34	440.16	71	6.199436619718309
2uw1MV-N3Ec	2uw1MV-N3Ec-3-rgb_front	2uw1MV-N3Ec_4	2uw1MV-N3Ec_4-3-rgb_front	46.87	60.46	And beach volleyball is used every once and a while, but not a whole lot, because the sand is very unstable, and you can't get a good, you can't get your hand on the ground, and have a flat surface to get up the volleyball.	13.590000000000003	326.1600000000001	45	7.248000000000002
2uw1MV-N3Ec	2uw1MV-N3Ec-3-rgb_front	2uw1MV-N3Ec_5	2uw1MV-N3Ec_5-3-rgb_front	61.37	64.54	And that's how to pancake a volleyball.	3.170000000000009	76.08000000000021	7	10.86857142857146
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_0	2vDX6po-uCQ_0-8-rgb_front	0.99	4.95	Hi I'm James Dix from reptile rescue service in Salt Lake City, Utah.	3.96	95.04	13	7.31076923076923
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_4	2vDX6po-uCQ_4-8-rgb_front	31.38	40.71	Make sure that you have a log or a rock that they can climb up out of the water cause they do like to Basque under a heat lamp.	9.330000000000002	223.92000000000004	29	7.721379310344829
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_5	2vDX6po-uCQ_5-8-rgb_front	41.6	53.08	You need to put in a zoom in heat lamp depending on what size tank would be the wattage they can tell you how deep your tank is what you would need at the pet store.	11.479999999999997	275.5199999999999	36	7.6533333333333315
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_6	2vDX6po-uCQ_6-8-rgb_front	53.36	56.12	Most of the time it's seventy five watt and up.	2.759999999999998	66.23999999999995	10	6.623999999999995
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_7	2vDX6po-uCQ_7-8-rgb_front	56.92	67.02	It's very critical that you keep their water clean, that you have a good filtration pump because if you don't the pump will plug up and they can get fungus and other diseases.	10.099999999999994	242.39999999999984	33	7.345454545454541
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_8	2vDX6po-uCQ_8-8-rgb_front	68.91	81.28	It's also very important to let your children know or whoever is handling the turtle that always wash your hands afterwards cause aquatic turtles carry a lot of pin worms and salmonella.	12.370000000000005	296.8800000000001	32	9.277500000000003
2vDX6po-uCQ	2vDX6po-uCQ-8-rgb_front	2vDX6po-uCQ_9	2vDX6po-uCQ_9-8-rgb_front	81.63	92.96	So make sure that you do follow these procedures and these little tips on keeping your hands clean and you'll have a healthy turtle and also nobody will catch anything from your turtle.	11.329999999999998	271.91999999999996	33	8.239999999999998
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_0	2zPzFyZkZF0_0-5-rgb_front	0.78	14.44	Ok. To start off your nail art, if the person that you're doing nail art on, or if you're doing it on yourself, you're going to need to remove any nail polish that is on the natural nail, or on the acrylic nail.	13.66	327.84000000000003	43	7.624186046511628
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_1	2zPzFyZkZF0_1-5-rgb_front	14.91	17.84	To do that, you start by getting a lint free cotton ball.	2.9299999999999997	70.32	12	5.859999999999999
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_2	2zPzFyZkZF0_2-5-rgb_front	18.05	26.93	You prefer lint free just because you don't want any little hairs, or any little pieces of anything getting into the polish to mess up your design.	8.879999999999999	213.12	27	7.893333333333333
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_3	2zPzFyZkZF0_3-5-rgb_front	27.41	30.81	You're going to take your polish remover, also known as acetone.	3.3999999999999986	81.59999999999997	11	7.418181818181815
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_4	2zPzFyZkZF0_4-5-rgb_front	31.56	37.71	Saturate your cotton ball with it, and then you're going to start removing the polish from all ten nails.	6.150000000000002	147.60000000000005	19	7.768421052631582
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_5	2zPzFyZkZF0_5-5-rgb_front	38.45	43.88	When you use a lint free cotton ball, it tends to make clean up a little less messy.	5.43	130.32	18	7.239999999999999
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_6	2zPzFyZkZF0_6-5-rgb_front	44.17	47.39	You can get into all the crevices a little easier.	3.219999999999999	77.27999999999997	10	7.727999999999997
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_7	2zPzFyZkZF0_7-5-rgb_front	48.08	51.56	And you're just going to start taking the polish off one nail at a time.	3.480000000000004	83.5200000000001	15	5.568000000000007
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_8	2zPzFyZkZF0_8-5-rgb_front	51.9	55.64	If you happen to see any fuzz left over, just pull it off.	3.740000000000002	89.76000000000005	13	6.904615384615388
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_9	2zPzFyZkZF0_9-5-rgb_front	57.61	62.34	I like to start by starting with the pinkie nail and working into the thumb.	4.730000000000004	113.5200000000001	15	7.568000000000007
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_10	2zPzFyZkZF0_10-5-rgb_front	62.55	67.62	It just makes it easier, if you have a little system to go through.	5.070000000000007	121.68000000000018	14	8.691428571428585
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_11	2zPzFyZkZF0_11-5-rgb_front	69.94	75.66	And as you take it off, make sure that there's not any polish left over on the fingernail itself.	5.719999999999999	137.27999999999997	19	7.225263157894736
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_12	2zPzFyZkZF0_12-5-rgb_front	75.71	80.91	You may also have to actually go underneath the nail, to get any excess polish off.	5.200000000000003	124.80000000000008	16	7.800000000000004
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_13	2zPzFyZkZF0_13-5-rgb_front	82.65	88.73	And then once you've removed the polish from all ten nails, you'll be ready to start your nail art design.	6.079999999999998	145.91999999999996	20	7.295999999999998
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_14	2zPzFyZkZF0_14-5-rgb_front	88.99	92.64	And this is how you just take off the polish.	3.6500000000000057	87.60000000000014	10	8.760000000000014
2zPzFyZkZF0	2zPzFyZkZF0-5-rgb_front	2zPzFyZkZF0_15	2zPzFyZkZF0_15-5-rgb_front	92.64	93.82	Off of all ten nails.	1.1799999999999926	28.319999999999823	5	5.663999999999964
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_0	3-fARE8grc0_0-8-rgb_front	0.67	10.93	Okay the next exercise we're going to do with the medicine ball, and we're going to work again in tandem, two people, it's called the kick toss.	10.26	246.24	27	9.12
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_1	3-fARE8grc0_1-8-rgb_front	7.74	9.76	It's not as easy as it looks.	2.0199999999999996	48.47999999999999	7	6.925714285714284
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_2	3-fARE8grc0_2-8-rgb_front	11.27	15.57	What we're going to do is we're going to have Guy get down on his back.	4.300000000000001	103.20000000000002	16	6.450000000000001
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_3	3-fARE8grc0_3-8-rgb_front	15.79	18.17	What I'm going to do is I'm going to actually toss it to guy.	2.3800000000000026	57.12000000000006	14	4.0800000000000045
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_4	3-fARE8grc0_4-8-rgb_front	18.7	26.02	Guy is going to load it up on to his ankle area of his feet and toss it back up to me.	7.32	175.68	22	7.985454545454545
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_5	3-fARE8grc0_5-8-rgb_front	26.31	27.95	Whereas I'm going to catch it and then return it back to him again.	1.6400000000000006	39.360000000000014	14	2.8114285714285723
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_6	3-fARE8grc0_6-8-rgb_front	28.33	37.21	So this is building his calves, his eye hand coordination while he's catching it, he's loading it, he's tossing it back up to me.	8.880000000000003	213.1200000000001	24	8.880000000000003
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_7	3-fARE8grc0_7-8-rgb_front	37.96	39.27	So we're getting quite a bit of different work outs here.	1.3100000000000025	31.44000000000006	11	2.8581818181818237
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_9	3-fARE8grc0_9-8-rgb_front	39.4	41.56	So I'm tossing it to Guy. He's going to load it.	2.1600000000000037	51.84000000000009	11	4.712727272727281
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_10_11_12	3-fARE8grc0_10_11_12-8-rgb_front	41.76	45.17	He's going to toss it up into the air and I'm going to catch it. Okay. He's going to load it and he's going to toss it straight up, okay?	3.4100000000000037	81.84000000000009	30	2.728000000000003
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_15	3-fARE8grc0_15-8-rgb_front	45.29	46.4	So I toss it back to him.	1.1099999999999994	26.639999999999983	7	3.805714285714284
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_13	3-fARE8grc0_13-8-rgb_front	46.27	48.28	As high as we can get it.	2.009999999999998	48.23999999999995	7	6.891428571428564
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_18	3-fARE8grc0_18-8-rgb_front	46.94	51.58	He tosses it back up to me. I toss it to him, he loads it.	4.640000000000001	111.36	15	7.424000000000001
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_16	3-fARE8grc0_16-8-rgb_front	48.69	51.34	There we go. He loads it.	2.6500000000000057	63.600000000000136	6	10.600000000000025
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_20	3-fARE8grc0_20-8-rgb_front	51.75	53.48	Toss it back. Kick toss.	1.7299999999999969	41.519999999999925	5	8.303999999999984
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_23	3-fARE8grc0_23-8-rgb_front	56.87	60.84	Okay Guy. What do you feel that that's working for you.	3.970000000000006	95.28000000000014	11	8.661818181818195
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_24	3-fARE8grc0_24-8-rgb_front	60.74	72.22	There we go. It's working my ab, it's getting my inner thigh, calves.	11.479999999999997	275.5199999999999	13	21.19384615384615
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_26	3-fARE8grc0_26-8-rgb_front	72.35	77.6	It's pretty good. Full lower body work out.	5.25	126.0	8	15.75
3-fARE8grc0	3-fARE8grc0-8-rgb_front	3-fARE8grc0_27	3-fARE8grc0_27-8-rgb_front	77.74	79.83	The kick toss.	2.0900000000000034	50.16000000000008	3	16.720000000000027
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_1	3-zQaHVXTsI_1-8-rgb_front	7.15	11.4	In this segment, we are going to discuss the tools that you use working with glass.	4.25	102.0	16	6.375
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_2	3-zQaHVXTsI_2-8-rgb_front	11.4	19.76	So first off obviously, is to start your torch you are going to need the igniter.	8.360000000000001	200.64000000000004	16	12.540000000000004
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_3	3-zQaHVXTsI_3-8-rgb_front	19.76	26.11	Now this is just your average igniter for your grill or whatever starts a little bit the flame.	6.349999999999998	152.39999999999995	18	8.466666666666663
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_4	3-zQaHVXTsI_4-8-rgb_front	26.12	44.29	From beyond that we carry on to some tweezers which comes in many different sizes some big guys, some smaller ones here, we got ones with different edges and tips.	18.17	436.08	30	14.536
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_5	3-zQaHVXTsI_5-8-rgb_front	45.24	55.37	Here we have a pick to is for picking and dragging color through your glass art.	10.129999999999995	243.1199999999999	16	15.194999999999991
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_6	3-zQaHVXTsI_6-8-rgb_front	55.37	58.62	Here we have a graphite rimer.	3.25	78.0	6	13.0
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_7	3-zQaHVXTsI_7-8-rgb_front	58.62	68.96	A graphite is very important with glass because the glass does not stick to the graphite when the glass is blown.	10.339999999999996	248.1599999999999	21	11.817142857142851
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_8	3-zQaHVXTsI_8-8-rgb_front	69.67	74.9	Beyond that we are going to use glass shears which we can cut glass in high temperature.	5.230000000000004	125.5200000000001	17	7.383529411764712
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_9	3-zQaHVXTsI_9-8-rgb_front	75.98	86.3	Here we have a marble mobber which is a hand held mobber hand you can round off ends off whatever you are working on.	10.319999999999991	247.67999999999975	24	10.319999999999991
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_10	3-zQaHVXTsI_10-8-rgb_front	86.3	89.01	If you do it good enough, you can do a mobber.	2.710000000000008	65.04000000000019	11	5.91272727272729
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_11	3-zQaHVXTsI_11-8-rgb_front	89.01	96.72	Here is just a big graphite paddle this is used for all sorts of dimensions and to shape things with your glass.	7.709999999999994	185.03999999999985	22	8.410909090909085
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_12	3-zQaHVXTsI_12-8-rgb_front	96.72	109.36	The last one we are going to discuss here are the bead masher which would give you parallel edges whenever you are working which can finish out any kind of project.	12.64	303.36	31	9.785806451612904
3-zQaHVXTsI	3-zQaHVXTsI-8-rgb_front	3-zQaHVXTsI_13	3-zQaHVXTsI_13-8-rgb_front	109.36	113.53	Any or all combination with these tools, you can also make sweet glass art.	4.170000000000002	100.08000000000004	14	7.148571428571431
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_0	305bKBYRZfk_0-8-rgb_front	0.59	3.56	NATHAN MCCULLOUGH: Hi.	2.97	71.28	3	23.76
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_2	305bKBYRZfk_2-8-rgb_front	5.63	10.12	In these clips, we're going to talk about the proper way to remove and replace your vehicle's thermostat.	4.489999999999999	107.76	18	5.986666666666666
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_3	305bKBYRZfk_3-8-rgb_front	12.24	21.35	In this clip, we're going to talk about the proper way to reinstall your vehicle's thermostat and the engine thermostat housing.	9.11	218.64	21	10.411428571428573
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_4	305bKBYRZfk_4-8-rgb_front	21.85	29.67	I have my thermostat right here in hand, I'm going to sit it on top of my intake plenum and I have my thermostat housing.	7.82	187.68	25	7.5072
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_5	305bKBYRZfk_5-8-rgb_front	30.14	37.09	What I'm going to do is take and seat my thermostat into the lower intake manifold where it goes and sits right in there.	6.950000000000003	166.80000000000007	24	6.950000000000003
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_6	305bKBYRZfk_6-8-rgb_front	39.45	43.16	The location is going to vary widely depending upon the make and model.	3.7099999999999937	89.03999999999985	13	6.849230769230758
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_7	305bKBYRZfk_7-8-rgb_front	43.69	47.35	Generally, however, they are in the intake manifold.	3.660000000000004	87.8400000000001	8	10.980000000000013
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_8	305bKBYRZfk_8-8-rgb_front	47.63	49.49	You'll see it's seated right there.	1.8599999999999992	44.63999999999998	6	7.439999999999997
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_9	305bKBYRZfk_9-8-rgb_front	49.94	55.83	You want to make sure it's seated good and flushed and that there is no debris on the intake side that will affect your sealing surface.	5.890000000000001	141.36	26	5.436923076923078
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_10	305bKBYRZfk_10-8-rgb_front	56.95	65.93	I'll take my thermostat housing itself and slip it down into position over my thermostat.	8.980000000000004	215.5200000000001	15	14.368000000000006
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_11	305bKBYRZfk_11-8-rgb_front	66.53	73.82	And once I have it in place, I'm going to go ahead and start my bolts.	7.289999999999992	174.9599999999998	16	10.934999999999988
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_12	305bKBYRZfk_12-8-rgb_front	76.03	83.47	It is a good idea to start all of your bolts before tightening any of them down.	7.439999999999998	178.55999999999997	17	10.503529411764704
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_13	305bKBYRZfk_13-8-rgb_front	83.98	88.58	That way, you can ensure that all of the bolts will be lined up correctly.	4.599999999999994	110.39999999999986	15	7.3599999999999905
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_14	305bKBYRZfk_14-8-rgb_front	89.22	94.6	If you were to tightened one bolt down, just throw the bolt in and tighten one down, then you may not be able to start any of the other ones.	5.3799999999999955	129.1199999999999	30	4.303999999999997
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_15	305bKBYRZfk_15-8-rgb_front	96.28	106.75	For some of the harder-to-reach bolts, you may find it necessary to take and just remove the ratchet from your socket end extension assembly and slip the bolt into it.	10.47	251.28000000000003	30	8.376000000000001
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_16	305bKBYRZfk_16-8-rgb_front	119.67	126.03	And from there, you can go ahead and get a little bit better reach down into some very remote locations.	6.359999999999999	152.64	20	7.632
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_17	305bKBYRZfk_17-8-rgb_front	122.73	131.45	Okay, once you have all three of them or two of them, depending upon your particular case, start it and hand tight.	8.719999999999985	209.27999999999963	22	9.512727272727256
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_18	305bKBYRZfk_18-8-rgb_front	131.78	135.78	It's okay to go ahead and torque them.	4.0	96.0	8	12.0
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_19	305bKBYRZfk_19-8-rgb_front	136.2	147.4	You're going to want to use the start pattern when you're torquing down any kind of gaskets including a thermostat gasket.	11.200000000000015	268.80000000000035	21	12.800000000000017
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_20	305bKBYRZfk_20-8-rgb_front	147.65	159.27	And the concept is pretty much to go from one bolt, you just have to pick one and start with it, to going to the next farthest one away.	11.620000000000005	278.8800000000001	29	9.616551724137937
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_21	305bKBYRZfk_21-8-rgb_front	159.55	166.9	So, from there, we're going to hop right up to here and we're going to run this one down.	7.349999999999994	176.39999999999986	19	9.284210526315782
305bKBYRZfk	305bKBYRZfk-8-rgb_front	305bKBYRZfk_23	305bKBYRZfk_23-8-rgb_front	173.8	178.01	And that is the proper way to install your vehicle's thermostat and the thermostat housing. All right.	4.2099999999999795	101.03999999999952	17	5.943529411764677
30y7o8ANntQ	30y7o8ANntQ-5-rgb_front	30y7o8ANntQ_1	30y7o8ANntQ_1-5-rgb_front	0.15	25.57	So a week before when you start your training physical training for the marathon you really need to know what your city requires in order for you to be able to compete in the marathon.	25.42	610.08	35	17.430857142857143
30y7o8ANntQ	30y7o8ANntQ-5-rgb_front	30y7o8ANntQ_2	30y7o8ANntQ_2-5-rgb_front	27.65	44.66	So usually this happens way in advance for example here in New York City you have to actually run 9 races the previous year with road runners in order to qualify for next years marathon.	17.009999999999998	408.2399999999999	35	11.663999999999998
30y7o8ANntQ	30y7o8ANntQ-5-rgb_front	30y7o8ANntQ_3	30y7o8ANntQ_3-5-rgb_front	44.93	56.25	So you need to get all the details you don't want to do the training and then be disappointed it if you don't meet the deadlines and applications to get in.	11.32	271.68	31	8.763870967741935
30y7o8ANntQ	30y7o8ANntQ-5-rgb_front	30y7o8ANntQ_4	30y7o8ANntQ_4-5-rgb_front	56.29	66.09	So it all depending where you are and what does requirements are.	9.800000000000004	235.2000000000001	12	19.60000000000001
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_0	311BWiTLG-I_0-8-rgb_front	0.74	3.72	Today we're going to learn how to make coiling.	2.9800000000000004	71.52000000000001	9	7.946666666666668
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_1	311BWiTLG-I_1-8-rgb_front	3.94	8.88	The coiling style is really interesting because you can make many different things out of it.	4.940000000000001	118.56000000000004	16	7.410000000000002
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_2	311BWiTLG-I_2-8-rgb_front	9.65	12.98	To start, you're going to want to use different kinds of wires.	3.33	79.92	12	6.66
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_3	311BWiTLG-I_3-8-rgb_front	13.15	16.29	Down here, we're going to start with a piece of industrial wire.	3.139999999999999	75.35999999999997	12	6.279999999999998
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_4	311BWiTLG-I_4-8-rgb_front	16.37	23.09	This is kind of a larger, thicker piece of wire that you're actually going to want to use professional wire cutters to cut.	6.719999999999999	161.27999999999997	23	7.012173913043477
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_5	311BWiTLG-I_5-8-rgb_front	23.42	28.66	Otherwise, if you use your pliers or your smaller wire cutters, you're going to probably damage them.	5.239999999999998	125.75999999999996	17	7.397647058823528
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_6	311BWiTLG-I_6-8-rgb_front	29.79	37.49	Using the industrial wire, you're going to cut off a piece of this and you're going to want very pliable wire.	7.700000000000003	184.80000000000007	21	8.800000000000002
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_7	311BWiTLG-I_7-8-rgb_front	37.53	44.1	This easily bendable and this is going to coil very nicely around the wire.	6.57	157.68	14	11.262857142857143
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_8	311BWiTLG-I_8-8-rgb_front	44.53	51.1	You can actually do this just with your hands or you can do with the pliers.	6.57	157.68	16	9.855
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_9	311BWiTLG-I_9-8-rgb_front	51.87	59.96	I'm going to start with my hands just wrapping the bendable wire around the very firm industrial wire.	8.090000000000003	194.16000000000008	18	10.78666666666667
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_10	311BWiTLG-I_10-8-rgb_front	60.96	70.17	With the industrial wire, you're going to want to keep in mind that unless you clean it with steel wool, there may be some residue that comes off of that.	9.21	221.04	30	7.368
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_11	311BWiTLG-I_11-8-rgb_front	70.29	72.25	That may be on your hands.	1.9599999999999935	47.03999999999984	6	7.839999999999974
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_12	311BWiTLG-I_12-8-rgb_front	73.05	76.96	Wrapping that with your hands is very simple, or you can use your pliers to wrap it.	3.9099999999999966	93.83999999999992	17	5.519999999999995
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_13	311BWiTLG-I_13-8-rgb_front	77.03	79.36	Holding it into to place and wrapping it around.	2.3299999999999983	55.91999999999996	9	6.2133333333333285
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_14	311BWiTLG-I_14-8-rgb_front	83.7	85.25	You'll end up with something like this.	1.5499999999999972	37.19999999999993	7	5.314285714285704
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_15	311BWiTLG-I_15-8-rgb_front	85.46	90.29	This can be used as an accent to bracelets, jewelry and any type of earrings.	4.8300000000000125	115.9200000000003	15	7.72800000000002
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_16	311BWiTLG-I_16-8-rgb_front	91.29	98.67	You can hang things off of it, or you can just keep that really cool style that makes it a great accent to any piece of jewelry.	7.3799999999999955	177.1199999999999	27	6.559999999999996
311BWiTLG-I	311BWiTLG-I-8-rgb_front	311BWiTLG-I_17	311BWiTLG-I_17-8-rgb_front	101.12	103.79	That's how you coil around a larger wire.	2.6700000000000017	64.08000000000004	8	8.010000000000005
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_0	34N8w-SDIc4_0-5-rgb_front	0.49	4.72	Hi, I'm Casey I'm with Elements University.	4.2299999999999995	101.51999999999998	7	14.50285714285714
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_2	34N8w-SDIc4_2-5-rgb_front	7.98	13.68	In this segment I'm going to give you a few tips on clipper cutting.	5.699999999999999	136.79999999999998	14	9.77142857142857
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_3	34N8w-SDIc4_3-5-rgb_front	14.03	25.69	Before you start cutting the one thing you want to make sure as when you come up with the clippers upside the head, you want to make sure that you rock it out at the top.	11.660000000000002	279.84000000000003	36	7.773333333333334
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_4	34N8w-SDIc4_4-5-rgb_front	26.33	27.79	Right at the line where you are ready to end.	1.4600000000000009	35.04000000000002	10	3.5040000000000022
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_5	34N8w-SDIc4_5-5-rgb_front	28.09	39.25	If you come in and pull it straight out, what will end up happening is you'll get lines right in this section of the head.	11.16	267.84000000000003	25	10.7136
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_6	34N8w-SDIc4_6-5-rgb_front	39.53	50.23	You will actually see the lines of your clipper blade so again it's extremely important as you're coming up to rock out with the clipper blade.	10.699999999999996	256.7999999999999	26	9.876923076923074
34N8w-SDIc4	34N8w-SDIc4-5-rgb_front	34N8w-SDIc4_7	34N8w-SDIc4_7-5-rgb_front	50.61	57.01	Stay tune for our next segment and I'm going to give you one more tip on clipper cutting.	6.399999999999999	153.59999999999997	18	8.533333333333331
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_0	362N8QEC4bg_0-3-rgb_front	1.35	6.33	Okay in order to have successful gimbap you have to have good successful sticky rice.	4.98	119.52	15	7.968000000000001
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_1	362N8QEC4bg_1-3-rgb_front	6.76	12.25	And I got about a 1 1/2 cup of rice that I have already washed in this bowl.	5.49	131.76	18	7.319999999999999
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_2	362N8QEC4bg_2-3-rgb_front	13.07	15.72	I'm going to add about 3 cups of water.	2.6500000000000004	63.60000000000001	9	7.066666666666667
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_3	362N8QEC4bg_3-3-rgb_front	28.39	34.03	Now I'm just using the bowl so I can get the rest of the rice out of it.	5.640000000000001	135.36	18	7.52
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_4	362N8QEC4bg_4-3-rgb_front	34.37	43.1	3 cups of water and I like to add a little extra to make sure the rice is nice and sticky and it would hold the gimbap together.	8.730000000000004	209.5200000000001	28	7.482857142857147
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_5	362N8QEC4bg_5-3-rgb_front	43.73	49.17	I'm going to move it over, put it onto a flame on high flame.	5.440000000000005	130.56000000000012	14	9.325714285714296
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_6	362N8QEC4bg_6-3-rgb_front	50.61	58.69	Oops on the other burner and then what you want to do is let this come to a boil.	8.079999999999998	193.91999999999996	19	10.206315789473685
362N8QEC4bg	362N8QEC4bg-3-rgb_front	362N8QEC4bg_7	362N8QEC4bg_7-3-rgb_front	59.37	65.72	As soon as it comes to a boil put a lid on it and in 20 minutes you have a perfect pot of rice.	6.350000000000001	152.40000000000003	24	6.350000000000001
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_0	36xBmAZNzRg_0-5-rgb_front	0.66	5.24	In this segment we're going to cover a bet called Daily Double.	4.58	109.92	12	9.16
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_1	36xBmAZNzRg_1-5-rgb_front	5.24	10.41	This is one of the more complicated bets that you can actually place at a racing establishment.	5.17	124.08	17	7.298823529411765
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_2	36xBmAZNzRg_2-5-rgb_front	10.41	16.36	A Daily Double is basically an Exacta, with a really big twist.	5.949999999999999	142.79999999999998	12	11.9
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_3	36xBmAZNzRg_3-5-rgb_front	16.37	33.62	You are betting on what's coming in first for the race in which that bet starts, and then the next race after that, on which number is going to come in first.	17.249999999999996	413.9999999999999	32	12.937499999999996
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_4	36xBmAZNzRg_4-5-rgb_front	33.85	36.03	So, to explain that in a little better way.	2.1799999999999997	52.31999999999999	9	5.813333333333333
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_5	36xBmAZNzRg_5-5-rgb_front	36.03	43.84	Let's say that the Daily Double starts in race two and ends in race three.	7.810000000000002	187.44000000000003	15	12.496000000000004
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_6	36xBmAZNzRg_6-5-rgb_front	43.84	58.72	So, for race two, we're picking what number we think is going to come in first, and that's the very first number we put in a Daily Double.	14.879999999999995	357.1199999999999	28	12.754285714285713
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_7	36xBmAZNzRg_7-5-rgb_front	58.72	66.96	The second number is what's going to come in for the second race in the first position.	8.239999999999995	197.75999999999988	17	11.63294117647058
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_8	36xBmAZNzRg_8-5-rgb_front	66.96	77.76	We can wheel this and we can also box it, but boxing gets really complicated on this bet and it's also really expensive.	10.800000000000011	259.2000000000003	23	11.269565217391316
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_9	36xBmAZNzRg_9-5-rgb_front	77.76	86.78	If we were to wheel this, the first half of our wheel, if you remember back to our wheel, was a one.	9.019999999999996	216.4799999999999	22	9.839999999999996
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_10	36xBmAZNzRg_10-5-rgb_front	86.78	96.21	And, we'd actually have to stop it after the second line because there's no third and fourth place that we're going to worry about.	9.429999999999993	226.31999999999985	24	9.429999999999993
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_11	36xBmAZNzRg_11-5-rgb_front	96.21	124.95	And, in this wheel it's not first place and it's not second place, it's first race, second race, so again if we go back to our example: let's say we wanted to do one, two, three and four, five, six, we would do, ok, I want to do a Daily Double at this, I want to go to this track, do a one dollar daily Double.	28.74000000000001	689.7600000000002	66	10.450909090909096
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_12	36xBmAZNzRg_12-5-rgb_front	124.95	136.32	I want to wheel the one, two, three, that's dog, horse or dog, one, two, or three coming in first place, on race two.	11.36999999999999	272.87999999999977	24	11.36999999999999
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_13	36xBmAZNzRg_13-5-rgb_front	136.32	147.6	And, then four, five, six would be the wheel for the second race to come in first.	11.28	270.71999999999997	17	15.92470588235294
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_14	36xBmAZNzRg_14-5-rgb_front	149.52	158.8	So, we want one, two, or three to come in first for race two, or four, fix and six to come in for race three.	9.28	222.71999999999997	25	8.9088
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_15	36xBmAZNzRg_15-5-rgb_front	158.8	178.72	It's not interchangeable, if you box it, you'd have to box a one, two, three, four, five, six and the reason it gets really expensive is it starts putting one, two, three, four, five, six for race two.	19.919999999999987	478.0799999999997	38	12.58105263157894
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_16	36xBmAZNzRg_16-5-rgb_front	178.73	184.04	And, then one, two, three, four, five, six for race three.	5.310000000000002	127.44000000000004	11	11.585454545454551
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_17	36xBmAZNzRg_17-5-rgb_front	184.04	211.64	So, you're basically paying one dollar for each of those bets in every single combination that there is and trust me there's a lot of them, especially with that many numbers, you're basically taking those six positions and writing out every single combination of those numbers in every single way.	27.59999999999999	662.3999999999997	50	13.247999999999996
36xBmAZNzRg	36xBmAZNzRg-5-rgb_front	36xBmAZNzRg_18	36xBmAZNzRg_18-5-rgb_front	211.64	216.22	And, that's basically a Daily Double.	4.5800000000000125	109.9200000000003	6	18.32000000000005
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_0	37dhRkNvV0M_0-5-rgb_front	0.33	5.99	Sukhasana, easy sitting pose.	5.66	135.84	4	33.96
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_1	37dhRkNvV0M_1-5-rgb_front	5.99	15.77	We're going to learn to do Sukhasana with a belt, because oftentimes, as you're getting used to sitting on the floor, it's not that comfortable for your lower back.	9.78	234.71999999999997	29	8.093793103448276
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_2	37dhRkNvV0M_2-5-rgb_front	15.77	20.28	But we can use a belt to support your lower back, and support the whole pose.	4.510000000000002	108.24000000000004	16	6.765000000000002
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_3	37dhRkNvV0M_3-5-rgb_front	20.28	30.29	You're going to need at least a ten foot belt, and then you're just going to make it, hook the belt, and then make it equal.	10.009999999999998	240.23999999999995	26	9.239999999999998
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_4	37dhRkNvV0M_4-5-rgb_front	30.29	38.72	You're going to take your belt behind your lower back.	8.43	202.32	10	20.232
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_5	37dhRkNvV0M_5-5-rgb_front	38.72	44.6	Then as you've looped it, there's two loops.	5.880000000000003	141.12000000000006	8	17.640000000000008
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_6	37dhRkNvV0M_6-5-rgb_front	44.6	51.65	You're going to put one on one knee; you're going to come around, and put it on the other knee.	7.049999999999997	169.19999999999993	20	8.459999999999997
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_7	37dhRkNvV0M_7-5-rgb_front	51.65	59.63	Now I need to suggest that the buckle is not near your skin, because that's not going to be comfortable on you.	7.980000000000004	191.5200000000001	22	8.70545454545455
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_8	37dhRkNvV0M_8-5-rgb_front	59.63	75.93	Once you have yourself locked in, you'll be able to lower the belt, and the belt is going to support the whole body, so that you can sit here and meditate if that's what you choose to do.	16.300000000000004	391.2000000000001	38	10.294736842105266
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_9	37dhRkNvV0M_9-5-rgb_front	75.93	87.05	Then if this is not kind to your knees, which again, is a lot of things that happens when you're just getting started, find your blocks and rest the knees.	11.11999999999999	266.87999999999977	30	8.895999999999992
37dhRkNvV0M	37dhRkNvV0M-5-rgb_front	37dhRkNvV0M_10	37dhRkNvV0M_10-5-rgb_front	87.05	90.8	Create the length, receive and enjoy.	3.75	90.0	6	15.0
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_0	37dhRkNvV0M_0-8-rgb_front	0.91	4.15	Sukhasana, easy sitting pose.	3.24	77.76	4	19.44
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_1	37dhRkNvV0M_1-8-rgb_front	4.15	15.93	We're going to learn to do Sukhasana with a belt, because oftentimes, as you're getting used to sitting on the floor, it's not that comfortable for your lower back.	11.78	282.71999999999997	29	9.74896551724138
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_2	37dhRkNvV0M_2-8-rgb_front	15.93	19.78	But we can use a belt to support your lower back, and support the whole pose.	3.8500000000000014	92.40000000000003	16	5.775000000000002
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_4	37dhRkNvV0M_4-8-rgb_front	33.33	37.43	You're going to take your belt behind your lower back.	4.100000000000001	98.40000000000003	10	9.840000000000003
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_5	37dhRkNvV0M_5-8-rgb_front	39.86	47.07	Then as you've looped it, there's two loops.	7.210000000000001	173.04000000000002	8	21.630000000000003
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_6	37dhRkNvV0M_6-8-rgb_front	48.15	52.59	You're going to put one on one knee; you're going to come around, and put it on the other knee.	4.440000000000005	106.56000000000012	20	5.328000000000006
37dhRkNvV0M	37dhRkNvV0M-8-rgb_front	37dhRkNvV0M_7	37dhRkNvV0M_7-8-rgb_front	52.59	55.53	Now I need to suggest that the buckle is not near your skin, because that's not going to be comfortable on you.	2.9399999999999977	70.55999999999995	22	3.207272727272725
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_0	395INfhRQB8_0-5-rgb_front	1.2	13.47	So why is it important to warm up, to have warm up postures, warm up movements, before the regular yoga postures, the Asana?	12.27	294.48	23	12.803478260869566
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_1	395INfhRQB8_1-5-rgb_front	13.84	16.29	It's important because of a number of things.	2.4499999999999993	58.79999999999998	8	7.349999999999998
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_2	395INfhRQB8_2-5-rgb_front	16.37	24.25	You want to warm up your muscles a bit, before you come in to a full-blown posture.	7.879999999999999	189.12	17	11.12470588235294
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_3	395INfhRQB8_3-5-rgb_front	24.87	34.11	You want to move the spine in the six directions that it's capable of moving, so that you can warm up those movements, and get your body ready.	9.239999999999998	221.75999999999996	28	7.919999999999999
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_4	395INfhRQB8_4-5-rgb_front	34.64	38.57	The muscles, the bones, getting them ready for the actual postures.	3.93	94.32	11	8.574545454545456
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_5	395INfhRQB8_5-5-rgb_front	39.13	43.82	It's a good idea to practice six movements of the spine.	4.689999999999998	112.55999999999996	11	10.232727272727267
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_6	395INfhRQB8_6-5-rgb_front	44.19	47.68	We're going to go over that.	3.490000000000002	83.76000000000005	6	13.960000000000008
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_7	395INfhRQB8_7-5-rgb_front	47.96	51.22	It also helps you, doing warm ups also helps you, to notice your edge.	3.259999999999998	78.23999999999995	14	5.588571428571425
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_8	395INfhRQB8_8-5-rgb_front	51.49	58.73	You can find out in an easy way where the edge for you is in each movement of the spine.	7.239999999999995	173.75999999999988	20	8.687999999999994
395INfhRQB8	395INfhRQB8-5-rgb_front	395INfhRQB8_9	395INfhRQB8_9-5-rgb_front	58.82	68.13	So it's really important to make sure, that before you come into the rest of your practice, you've practiced some warm up movements.	9.309999999999995	223.43999999999988	23	9.714782608695646
395INfhRQB8	395INfhRQB8-8-rgb_front	395INfhRQB8_2	395INfhRQB8_2-8-rgb_front	18.12	23.6	You want to warm up your muscles a bit, before you come in to a full-blown posture.	5.48	131.52	17	7.736470588235295
395INfhRQB8	395INfhRQB8-8-rgb_front	395INfhRQB8_6	395INfhRQB8_6-8-rgb_front	43.79	45.66	We're going to go over that.	1.8699999999999977	44.879999999999946	6	7.479999999999991
395INfhRQB8	395INfhRQB8-8-rgb_front	395INfhRQB8_8	395INfhRQB8_8-8-rgb_front	52.47	58.53	You can find out in an easy way where the edge for you is in each movement of the spine.	6.060000000000002	145.44000000000003	20	7.272000000000003
395INfhRQB8	395INfhRQB8-8-rgb_front	395INfhRQB8_9	395INfhRQB8_9-8-rgb_front	59.38	68.89	So it's really important to make sure, that before you come into the rest of your practice, you've practiced some warm up movements.	9.509999999999998	228.23999999999995	23	9.923478260869564
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_0	39KOiTCEm_g_0-3-rgb_front	1.06	7.47	Proper fit for a baggier jersey is really a lot of it is just personal preference.	6.41	153.84	16	9.615
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_1	39KOiTCEm_g_1-3-rgb_front	8.83	15.56	Obviously you don't want things to be so long that they get caught on things on the side of the trail and stuff like that.	6.73	161.52	25	6.460800000000001
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_2	39KOiTCEm_g_2-3-rgb_front	15.56	26.65	But at the same time you don't want things to be tight enough that you can't accomplish the things that you're trying to accomplish by wearing a looser jersey.	11.089999999999998	266.15999999999997	29	9.177931034482755
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_3	39KOiTCEm_g_3-3-rgb_front	26.65	39.61	Like you can see when I put this one on, it's loose enough that if I wanted to wear some padding on my chest or on my arms, I'd have that option.	12.96	311.04	32	9.72
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_4	39KOiTCEm_g_4-3-rgb_front	39.61	45.57	It's not super constricting and it'd be pretty comfortable for going out and riding.	5.960000000000001	143.04000000000002	14	10.21714285714286
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_5	39KOiTCEm_g_5-3-rgb_front	48.29	52.15	For a warmer jersey, this is a really nice wool jersey.	3.859999999999999	92.63999999999996	11	8.42181818181818
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_6	39KOiTCEm_g_6-3-rgb_front	52.15	66.39	I love wool as a fabric for a cyclist because it doesn't smell after a while like acrylic fabrics cans and it's also really good at removing moister.	14.240000000000002	341.76000000000005	28	12.205714285714288
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_7	39KOiTCEm_g_7-3-rgb_front	67.29	74.78	My wool jersey has a similar fit to I had with my more traditional road fit jersey.	7.489999999999995	179.75999999999988	17	10.574117647058817
39KOiTCEm_g	39KOiTCEm_g-3-rgb_front	39KOiTCEm_g_8	39KOiTCEm_g_8-3-rgb_front	74.81	82.7	A little bit looser in the elbows and a much looser hem which makes it work a lot better with a baggy short.	7.890000000000001	189.36	23	8.23304347826087
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_0	3AZ3qDTv1BM_0-5-rgb_front	0.1	5.48	Alright the drink we are about to make is called Cowboy Killer.	5.380000000000001	129.12	12	10.76
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_1	3AZ3qDTv1BM_1-5-rgb_front	5.48	11.13	First thing we'll do is put our ice in a glass and add one shot of tequila.	5.65	135.60000000000002	17	7.976470588235295
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_2	3AZ3qDTv1BM_2-5-rgb_front	11.13	13.03	There we go.	1.8999999999999984	45.59999999999996	3	15.199999999999989
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_3	3AZ3qDTv1BM_3-5-rgb_front	13.03	22.24	Follow that up with a half a shot of Bailey's.	9.21	221.04	10	22.104000000000003
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_4	3AZ3qDTv1BM_4-5-rgb_front	22.24	29.57	And also a half a shot of butterscotch schnapps.	7.330000000000002	175.92000000000004	9	19.54666666666667
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_5	3AZ3qDTv1BM_5-5-rgb_front	29.57	39.52	And finally we'll just fill it up the rest of the way with half and half.	9.950000000000005	238.80000000000013	16	14.925000000000008
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_6	3AZ3qDTv1BM_6-5-rgb_front	39.52	40.79	There we go.	1.269999999999996	30.479999999999905	3	10.159999999999968
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_7	3AZ3qDTv1BM_7-5-rgb_front	40.79	44.42	And we'll go ahead and mix this up real well.	3.6300000000000026	87.12000000000006	10	8.712000000000007
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_8	3AZ3qDTv1BM_8-5-rgb_front	44.42	54.45	And if you'd had a long day of raising and roping broncos, just make yourself a cowboy killer.	10.03	240.71999999999997	18	13.373333333333331
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_9	3AZ3qDTv1BM_9-5-rgb_front	54.45	57.96	And that's a good way to finish off your day.	3.509999999999998	84.23999999999995	10	8.423999999999996
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_10	3AZ3qDTv1BM_10-5-rgb_front	60.28	64.45	Set up a glass and give it a pour.	4.170000000000002	100.08000000000004	9	11.120000000000005
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_11	3AZ3qDTv1BM_11-5-rgb_front	65.52	70.23	And we get a nice frothy beverage.	4.710000000000008	113.0400000000002	7	16.148571428571454
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_12	3AZ3qDTv1BM_12-5-rgb_front	70.25	71.73	There we go.	1.480000000000004	35.520000000000095	3	11.840000000000032
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_13	3AZ3qDTv1BM_13-5-rgb_front	71.74	81.49	And don't be afraid to kick the cowboy boots and the shit kickers and enjoy a Cowboy Killer.	9.75	234.0	18	13.0
3AZ3qDTv1BM	3AZ3qDTv1BM-5-rgb_front	3AZ3qDTv1BM_14	3AZ3qDTv1BM_14-5-rgb_front	81.49	82.96	Bottoms up.	1.4699999999999989	35.27999999999997	2	17.639999999999986
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_0	3Aq_KJZR-2w_0-5-rgb_front	0.35	14.39	CINDY MASTRY: A really great way to stretch your shoulders and even help if you have a rotator cuff injury is Gomukasana working on the upper body.	14.04	336.96	27	12.48
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_1	3Aq_KJZR-2w_1-5-rgb_front	14.39	24.8	So I'm going to ask Faith to just turn back on the diagonal and come in to her Gomukasan legs, cow face.	10.41	249.84	22	11.356363636363636
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_7	3Aq_KJZR-2w_7-5-rgb_front	21.26	30.17	Good. She's going to take her right arm out to the side and reach it up over her head and internally rotate.	8.91	213.84	22	9.72
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_9	3Aq_KJZR-2w_9-5-rgb_front	30.17	32.86	Good. So her palm faces as far back as possible.	2.6899999999999977	64.55999999999995	10	6.455999999999994
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_5	3Aq_KJZR-2w_5-5-rgb_front	32.4	34.53	Sitting square on both her sit bones.	2.1300000000000026	51.12000000000006	7	7.302857142857151
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_10	3Aq_KJZR-2w_10-5-rgb_front	32.52	37.72	Good. Stacking her knees on top of each other. She's going to bring that hand down and just pat herself right in between her shoulder blades.	5.199999999999996	124.7999999999999	26	4.799999999999996
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_12	3Aq_KJZR-2w_12-5-rgb_front	38.09	42.81	Good. It might even take time to take a little triceps stretch right here.	4.719999999999999	113.27999999999996	14	8.091428571428569
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_14	3Aq_KJZR-2w_14-5-rgb_front	43.52	58.98	Good. Then she's going to take her left arm extended out to the side and rotate forward, internally rotate with her shoulder, and then bend her elbow and bring her other arm around and approach grabbing onto her hands.	15.459999999999994	371.03999999999985	39	9.51384615384615
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_15	3Aq_KJZR-2w_15-5-rgb_front	58.98	61.36	This is where the strap really comes in handy.	2.3800000000000026	57.12000000000006	9	6.346666666666674
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_16	3Aq_KJZR-2w_16-5-rgb_front	61.54	66.33	So if you don't have a strap, you could also just grab on to your shirt or a scarf or maybe you have a belt.	4.789999999999999	114.95999999999998	25	4.598399999999999
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_18	3Aq_KJZR-2w_18-5-rgb_front	66.77	75.88	Good. So this strap is going to allow her to gently walk her fingers closer as her body as she holds and breathes into the stretch.	9.11	218.64	26	8.409230769230769
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_19	3Aq_KJZR-2w_19-5-rgb_front	76.14	88.83	She's just going to be able to release just a little bit more, and with each inhale lengthening, with each exhale opening up her shoulders, opening up through her heart and bringing her hands just a little bit closer together.	12.689999999999998	304.55999999999995	40	7.613999999999999
3Aq_KJZR-2w	3Aq_KJZR-2w-5-rgb_front	3Aq_KJZR-2w_20	3Aq_KJZR-2w_20-5-rgb_front	90.02	92.71	Till eventually, she can hold each other's hands.	2.6899999999999977	64.55999999999995	8	8.069999999999993
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_0	3BMKbpgned0_0-3-rgb_front	0.62	8.32	So once your lid has had a chance to set up and dry just a little bit, set it into your bottle and make sure that it fits nicely.	7.7	184.8	29	6.372413793103449
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_1	3BMKbpgned0_1-3-rgb_front	8.32	11.07	That's about just exactly what I wanted.	2.75	66.0	7	9.428571428571429
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_2	3BMKbpgned0_2-3-rgb_front	11.08	19.04	And then take, I'm not going to throw a knob, I'm just going to make a little hand-pinched knob.	7.959999999999999	191.03999999999996	19	10.054736842105262
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_3	3BMKbpgned0_3-3-rgb_front	19.05	22.04	So I'm just going to take a little bit of clay and roll it up.	2.9899999999999984	71.75999999999996	15	4.783999999999997
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_4	3BMKbpgned0_4-3-rgb_front	22.05	30.79	And then just kind of pinch it with my fingers into a cone.	8.739999999999998	209.75999999999996	13	16.135384615384613
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_5	3BMKbpgned0_5-3-rgb_front	30.78	36.8	And that's a little bigger than I want, so I'm just going to cut a little bit of the base off there.	6.019999999999996	144.4799999999999	22	6.567272727272723
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_6	3BMKbpgned0_6-3-rgb_front	38.22	43.63	Now I'll take my scoring tool again, and score the top of the knob.	5.410000000000004	129.8400000000001	14	9.27428571428572
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_7	3BMKbpgned0_7-3-rgb_front	43.62	45.89	Score the top of the stopper, that is.	2.270000000000003	54.480000000000075	8	6.810000000000009
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_8	3BMKbpgned0_8-3-rgb_front	46.83	51.72	Score the bottom of the knob, and then just push it right on there.	4.890000000000001	117.36	14	8.382857142857144
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_9	3BMKbpgned0_9-3-rgb_front	51.72	63.44	And I'm going to smooth it in, all the way around, just gently with my finger.	11.72	281.28000000000003	16	17.580000000000002
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_10	3BMKbpgned0_10-3-rgb_front	67.41	72.67	And once you've got it on there, you can make it into whatever shape you want it to be.	5.260000000000005	126.24000000000012	19	6.644210526315796
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_11	3BMKbpgned0_11-3-rgb_front	73.29	91.04	You can carve, you can let it sit to leather hard, and then carve a form into it, if you want, or you can just make a little pointy knob, which is what I'm going to do.	17.75	426.0	37	11.513513513513514
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_12	3BMKbpgned0_12-3-rgb_front	93.23	97.14	And I'm pushing in here so that I have somewhere to grab.	3.9099999999999966	93.83999999999992	12	7.819999999999993
3BMKbpgned0	3BMKbpgned0-3-rgb_front	3BMKbpgned0_14	3BMKbpgned0_14-3-rgb_front	103.64	108.2	So there we go. It has a nice little organic looking knob.	4.560000000000002	109.44000000000004	12	9.120000000000005
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_1	3BuvrAJDzyk_1-3-rgb_front	12.22	16.02	Now that our butter and sugar have been fully mixed.	3.799999999999999	91.19999999999996	10	9.119999999999996
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_2	3BuvrAJDzyk_2-3-rgb_front	16.01	21.23	It is time to add the eggs; we are going to add two eggs but one at a time.	5.219999999999999	125.27999999999996	19	6.593684210526314
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_3	3BuvrAJDzyk_3-3-rgb_front	21.24	24.8	We are going to mix each one fully before we add the second.	3.5600000000000023	85.44000000000005	13	6.572307692307697
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_4	3BuvrAJDzyk_4-3-rgb_front	24.81	29.44	Be careful when adding each egg; make sure you don't get any shell in there.	4.630000000000003	111.12000000000006	15	7.408000000000004
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_5	3BuvrAJDzyk_5-3-rgb_front	29.44	45.78	Start mixer off slowly before speeding it up a bit, the important thing when mixing it is that the egg yolk breaks before you speed it up this will help ensure you are not splattering the egg.	16.34	392.16	37	10.598918918918915
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_6	3BuvrAJDzyk_6-3-rgb_front	45.79	47.18	Let's speed it up.	1.3900000000000006	33.360000000000014	4	8.340000000000003
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_7	3BuvrAJDzyk_7-3-rgb_front	50.35	56.6	And when we need to scrape down the side a bit before adding the next egg.	6.25	150.0	16	9.375
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_8	3BuvrAJDzyk_8-3-rgb_front	56.6	64.81	Right now there is lots of sugar in there compared to the amount of egg so it is not really changing the consistency very much but making it a bit wet.	8.21	197.04	31	6.356129032258065
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_9	3BuvrAJDzyk_9-3-rgb_front	64.82	71.97	Now we are going to add our second egg.	7.150000000000006	171.60000000000014	9	19.06666666666668
3BuvrAJDzyk	3BuvrAJDzyk-3-rgb_front	3BuvrAJDzyk_10	3BuvrAJDzyk_10-3-rgb_front	71.98	78.74	And then we are going to do what we did with the first one we are going to mix it in fully before going to the next step.	6.759999999999991	162.23999999999978	28	5.7942857142857065
3C3mfkMNy-Y	3C3mfkMNy-Y-5-rgb_front	3C3mfkMNy-Y_1	3C3mfkMNy-Y_1-5-rgb_front	11.87	29.26	So what we want to do is put a little oil into the pan you can use corn oil or canola oil or peanut oil whatever you like just to coat the bottom of the pan cause we're going to be cooking our beef and our pork and we even added some ground beef to it.	17.39	417.36	56	7.452857142857143
3C3mfkMNy-Y	3C3mfkMNy-Y-5-rgb_front	3C3mfkMNy-Y_2	3C3mfkMNy-Y_2-5-rgb_front	29.26	40.92	You can use lean but I don't use the one 15% fat because it's going to add a lot of flavor to chili it's not a low cal dish anyway so go ahead and put it on your heated high.	11.66	279.84000000000003	40	6.996
3C3mfkMNy-Y	3C3mfkMNy-Y-5-rgb_front	3C3mfkMNy-Y_3	3C3mfkMNy-Y_3-5-rgb_front	40.92	53.69	Get the sizzling really well and we'll start to put in our beef right in little cubes of beef you'll see it going to be really meaty and chewy it's going to be awesome.	12.769999999999996	306.4799999999999	34	9.01411764705882
3C3mfkMNy-Y	3C3mfkMNy-Y-5-rgb_front	3C3mfkMNy-Y_4	3C3mfkMNy-Y_4-5-rgb_front	53.69	68.59	And then we'll put in our ground beef as well this will start sizzling very shortly, here's our ground beef just kind of break it off and move it around there.	14.900000000000006	357.60000000000014	31	11.535483870967749
3C3mfkMNy-Y	3C3mfkMNy-Y-5-rgb_front	3C3mfkMNy-Y_5	3C3mfkMNy-Y_5-5-rgb_front	68.59	83.96	Then we're going to season this up this is about a pound of ground beef too so depending on how many your going to be making this for this is probably going to feed around 10 people easily, you can start to hear that sizzle come up.	15.36999999999999	368.87999999999977	47	7.848510638297867
3C3mfkMNy-Y	3C3mfkMNy-Y-8-rgb_front	3C3mfkMNy-Y_3	3C3mfkMNy-Y_3-8-rgb_front	40.92	53.69	Get the sizzling really well and we'll start to put in our beef right in little cubes of beef you'll see it going to be really meaty and chewy it's going to be awesome.	12.769999999999996	306.4799999999999	34	9.01411764705882
3C3mfkMNy-Y	3C3mfkMNy-Y-8-rgb_front	3C3mfkMNy-Y_4	3C3mfkMNy-Y_4-8-rgb_front	53.69	68.59	And then we'll put in our ground beef as well this will start sizzling very shortly, here's our ground beef just kind of break it off and move it around there.	14.900000000000006	357.60000000000014	31	11.535483870967749
3C3mfkMNy-Y	3C3mfkMNy-Y-8-rgb_front	3C3mfkMNy-Y_5	3C3mfkMNy-Y_5-8-rgb_front	68.59	83.96	Then we're going to season this up this is about a pound of ground beef too so depending on how many your going to be making this for this is probably going to feed around 10 people easily, you can start to hear that sizzle come up.	15.36999999999999	368.87999999999977	47	7.848510638297867
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_0	3CrOUbBvRkQ_0-5-rgb_front	1.52	4.65	Somebody did somebody wrong song.	3.1300000000000003	75.12	5	15.024
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_1	3CrOUbBvRkQ_1-5-rgb_front	4.65	6.9	How to say you're sorry.	2.25	54.0	5	10.8
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_2	3CrOUbBvRkQ_2-5-rgb_front	6.9	18.22	This is Doctor Paul, author of Boomer Girls: A Boomer Woman's Guide to Men and Dating and host of Ask Doctor Paul.	11.32	271.68	22	12.34909090909091
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_3	3CrOUbBvRkQ_3-5-rgb_front	18.22	23.26	How to say I'm sorry, number one, don't overdo it, all right.	5.040000000000003	120.96000000000006	12	10.080000000000004
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_4	3CrOUbBvRkQ_4-5-rgb_front	23.26	34.02	If you say sorry every time you turn around whenever you say sorry is never going to be believed.	10.760000000000002	258.24	19	13.591578947368422
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_5	3CrOUbBvRkQ_5-5-rgb_front	35.42	40.81	So when you say you're sorry, be believable.	5.390000000000001	129.36	8	16.17
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_6	3CrOUbBvRkQ_6-5-rgb_front	40.82	47.96	If you use the term all the time it loses its impact.	7.140000000000001	171.36	12	14.28
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_7	3CrOUbBvRkQ_7-5-rgb_front	52.15	59.34	So, number one, how to say you're sorry, do it with believability.	7.190000000000005	172.56000000000012	12	14.38000000000001
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_8	3CrOUbBvRkQ_8-5-rgb_front	59.34	68.03	I have often had callers say, well I told him I'm sorry and I say okay, is that how you said it?	8.689999999999998	208.55999999999997	22	9.479999999999997
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_9	3CrOUbBvRkQ_9-5-rgb_front	68.03	70.7	How did you say you're sorry?	2.6700000000000017	64.08000000000004	6	10.680000000000009
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_10	3CrOUbBvRkQ_10-5-rgb_front	70.7	80.09	Oh, right, did you have a couple of drinks and sit there and cry and slobber and say I'm sorry?	9.39	225.36	20	11.268
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_11	3CrOUbBvRkQ_11-5-rgb_front	80.09	84.05	Well that's not going to get it, is it?	3.9599999999999937	95.03999999999984	9	10.559999999999985
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_12	3CrOUbBvRkQ_12-5-rgb_front	84.05	89.29	When you say you're sorry you must do it quietly, don't scream it, I've heard that before.	5.240000000000009	125.76000000000022	17	7.397647058823543
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_13	3CrOUbBvRkQ_13-5-rgb_front	89.29	101.95	You sit quietly and look, I'm deeply sorry, use an adjective before it.	12.659999999999997	303.8399999999999	13	23.37230769230769
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_14	3CrOUbBvRkQ_14-5-rgb_front	101.95	106.76	I'm really sorry, I'm deeply sorry, I'm objectively sorry.	4.810000000000002	115.44000000000004	9	12.826666666666672
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_15	3CrOUbBvRkQ_15-5-rgb_front	106.76	108.98	I feel horribly sorry.	2.219999999999999	53.27999999999997	4	13.319999999999991
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_16	3CrOUbBvRkQ_16-5-rgb_front	108.98	119.21	Use something more than just sorry, I'm sorry, no, means nothing.	10.22999999999999	245.51999999999975	11	22.31999999999998
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_17	3CrOUbBvRkQ_17-5-rgb_front	119.22	124.58	If you're going to do it, mean it, don't do it very often.	5.359999999999999	128.64	13	9.895384615384614
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_18	3CrOUbBvRkQ_18-5-rgb_front	124.58	126.83	It loses its impact.	2.25	54.0	4	13.5
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_19	3CrOUbBvRkQ_19-5-rgb_front	126.83	134.73	If you have to do it very often it means you're obviously doing something wrong, and that goes for man or woman.	7.899999999999992	189.59999999999985	22	8.61818181818181
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_21	3CrOUbBvRkQ_21-5-rgb_front	134.73	138.23	Okay. I'm sorry is not good enough.	3.5	84.0	7	12.0
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_22	3CrOUbBvRkQ_22-5-rgb_front	138.23	141.82	Even writing it down can be helpful.	3.5900000000000034	86.16000000000008	7	12.30857142857144
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_23	3CrOUbBvRkQ_23-5-rgb_front	141.82	152.35	Getting a card that says I'm really, truly sorry for what occurred, whatever the incident may be.	10.53	252.71999999999997	17	14.865882352941174
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_24	3CrOUbBvRkQ_24-5-rgb_front	152.35	158.94	And there are greeting cards out there with that.	6.590000000000003	158.16000000000008	9	17.57333333333334
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_25	3CrOUbBvRkQ_25-5-rgb_front	158.94	165.43	So if you're going to say you're sorry, the only thing Doctor Paul suggests is be believable.	6.490000000000009	155.76000000000022	17	9.162352941176485
3CrOUbBvRkQ	3CrOUbBvRkQ-5-rgb_front	3CrOUbBvRkQ_26	3CrOUbBvRkQ_26-5-rgb_front	165.43	173.39	This is Doctor Paul, may your fantasies of today be your realities of tomorrow.	7.9599999999999795	191.0399999999995	14	13.64571428571425
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_0	3Dna82kryPY_0-8-rgb_front	1.39	8.03	Now instead of kicking with the front leg, we're going to go into back leg round house kick.	6.64	159.36	18	8.853333333333332
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_2	3Dna82kryPY_2-8-rgb_front	8.17	14.06	it's a little different move front and we're going to show that right now so we're going to use the back leg o.k.	5.890000000000001	141.36	23	6.1460869565217395
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_3	3Dna82kryPY_3-8-rgb_front	12.84	16.09	this is now our front leg, this is our back leg.	3.25	78.0	11	7.090909090909091
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_5	3Dna82kryPY_5-8-rgb_front	25.61	32.96	As you step, the front leg has to pivot.	7.350000000000001	176.40000000000003	9	19.600000000000005
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_7	3Dna82kryPY_7-8-rgb_front	33.3	44.76	that way you don't hurt your knee, now the back leg is set up for that kick. You have to use your hips, the whole body rotates into that bag so the pivoting on that foot o.k.	11.46	275.04	37	7.433513513513514
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_9	3Dna82kryPY_9-8-rgb_front	56.96	66.21	So you take the front leg, step over to the side.	9.249999999999991	221.99999999999977	11	20.18181818181816
3Dna82kryPY	3Dna82kryPY-8-rgb_front	3Dna82kryPY_10	3Dna82kryPY_10-8-rgb_front	66.29	71.4	also think that this is a person with arms and legs, you want to get out of the way so he can't hit you o.k.	5.109999999999999	122.64	25	4.9056
3EUv9chnujY	3EUv9chnujY-5-rgb_front	3EUv9chnujY_0	3EUv9chnujY_0-5-rgb_front	0.13	17.47	One of the other products that comes from the older coconut, the harder part is what we call shredded coconut which is in this form right here.	17.34	416.16	27	15.413333333333332
3EUv9chnujY	3EUv9chnujY-5-rgb_front	3EUv9chnujY_1	3EUv9chnujY_1-5-rgb_front	17.48	37.51	This has many, many uses one of the great uses for this is people are used to using milk in a lot of the things that they use and eat on a daily basis.	20.03	480.72	34	14.138823529411766
3EUv9chnujY	3EUv9chnujY-5-rgb_front	3EUv9chnujY_3	3EUv9chnujY_3-5-rgb_front	79.29	96.05	This coconut milk, from the books that I've studied about coconuts, is the next best thing to mother's milk for a baby would be coconut's milk.	16.75999999999999	402.2399999999998	26	15.470769230769225
3EUv9chnujY	3EUv9chnujY-5-rgb_front	3EUv9chnujY_4	3EUv9chnujY_4-5-rgb_front	96.05	106.31	It has all the nutrients in all the right form ready for an infant if the mother doesn't have breast milk.	10.260000000000003	246.24000000000007	21	11.72571428571429
3EUv9chnujY	3EUv9chnujY-8-rgb_front	3EUv9chnujY_0	3EUv9chnujY_0-8-rgb_front	0.13	17.16	One of the other products that comes from the older coconut, the harder part is what we call shredded coconut which is in this form right here.	17.03	408.72	27	15.137777777777778
3EUv9chnujY	3EUv9chnujY-8-rgb_front	3EUv9chnujY_1	3EUv9chnujY_1-8-rgb_front	18.47	37.06	This has many, many uses one of the great uses for this is people are used to using milk in a lot of the things that they use and eat on a daily basis.	18.590000000000003	446.1600000000001	34	13.122352941176471
3EUv9chnujY	3EUv9chnujY-8-rgb_front	3EUv9chnujY_3	3EUv9chnujY_3-8-rgb_front	80.12	95.24	This coconut milk, from the books that I've studied about coconuts, is the next best thing to mother's milk for a baby would be coconut's milk.	15.11999999999999	362.87999999999977	26	13.956923076923069
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_0	3EqWVwr_Iqc_0-5-rgb_front	0.92	4.24	So, you want to know how to keep your teeth white naturally.	3.3200000000000003	79.68	12	6.640000000000001
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_1	3EqWVwr_Iqc_1-5-rgb_front	4.27	10.72	Well, my name's Michelle, and I'm a Dental Assistant with Solutionz, and I'm going to explain that for you.	6.450000000000001	154.8	19	8.147368421052633
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_2	3EqWVwr_Iqc_2-5-rgb_front	10.72	16.45	There's several different methods and ways on how to keep your teeth white naturally.	5.729999999999999	137.51999999999998	14	9.822857142857142
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_3	3EqWVwr_Iqc_3-5-rgb_front	16.45	21.26	One is that you can eat a lot of raw vegetables.	4.810000000000002	115.44000000000004	11	10.49454545454546
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_4	3EqWVwr_Iqc_4-5-rgb_front	21.26	41.79	That will keep all the bacteria and debris from sticking to your teeth, which then in return produces like a yellow film on your teeth, or you can actually mix salt and lemon together and create like a paste, and brush your teeth with that.	20.53	492.72	45	10.949333333333334
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_5	3EqWVwr_Iqc_5-5-rgb_front	41.8	45.42	That's a natural form on how to keep your teeth white.	3.620000000000005	86.88000000000012	11	7.898181818181829
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_6	3EqWVwr_Iqc_6-5-rgb_front	45.42	57.28	It doesn't taste as great, but you would then want to of course wash your mouth out immediately with water, and then brush your teeth with your regular toothpaste.	11.86	284.64	29	9.815172413793103
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_7	3EqWVwr_Iqc_7-5-rgb_front	57.27	64.33	There is over-the-counter toothpaste that you can get for that to help your keep, keep your teeth white.	7.059999999999995	169.43999999999988	18	9.413333333333329
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_8	3EqWVwr_Iqc_8-5-rgb_front	67.12	72.73	You also might want to rinse with hydrogen peroxide.	5.609999999999999	134.64	9	14.96
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_9	3EqWVwr_Iqc_9-5-rgb_front	72.73	76.12	That is a great form on how to keep your teeth white naturally.	3.390000000000001	81.36000000000003	13	6.258461538461541
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_10	3EqWVwr_Iqc_10-5-rgb_front	76.12	83.64	You can brush your teeth with it; create like a bubble effect on your teeth.	7.519999999999996	180.4799999999999	15	12.031999999999991
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_11	3EqWVwr_Iqc_11-5-rgb_front	83.64	90.41	Actually, you can let it sit there for about a few minutes, and then rinse your mouth out with water.	6.769999999999996	162.4799999999999	20	8.123999999999995
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_12	3EqWVwr_Iqc_12-5-rgb_front	90.41	95.03	You can gargle with hydrogen peroxide.	4.6200000000000045	110.88000000000012	6	18.480000000000015
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_13	3EqWVwr_Iqc_13-5-rgb_front	95.03	98.76	That will help with keeping your teeth white naturally.	3.730000000000004	89.5200000000001	9	9.946666666666678
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_14	3EqWVwr_Iqc_14-5-rgb_front	98.76	104.73	But other than that, those are the main things on how to keep your teeth white naturally.	5.969999999999999	143.27999999999997	17	8.428235294117645
3EqWVwr_Iqc	3EqWVwr_Iqc-5-rgb_front	3EqWVwr_Iqc_15	3EqWVwr_Iqc_15-5-rgb_front	104.73	114.67	And once again, my name's Michelle, and I'm with Solutionz, and I just explained to you on how to keep your teeth white naturally.	9.939999999999998	238.55999999999997	24	9.939999999999998
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_1	3FJsNfuPILA_1-8-rgb_front	0.7	4.11	Hi! Next we're going to work on jab-cross.	3.41	81.84	8	10.23
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_2	3FJsNfuPILA_2-8-rgb_front	4.26	6.93	Let's get into the stance first because that's important.	2.67	64.08	9	7.12
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_3	3FJsNfuPILA_3-8-rgb_front	7.19	13.55	You're going to put your left leg in front and slightly bend your front knee and have your back foot off to the side a little bit.	6.36	152.64	27	5.653333333333334
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_4	3FJsNfuPILA_4-8-rgb_front	13.68	16.52	Never be like this like you're on a tight rope.	2.84	68.16	10	6.816
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_5	3FJsNfuPILA_5-8-rgb_front	16.71	18.63	It's really hard to balance.	1.9199999999999984	46.07999999999996	5	9.215999999999992
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_6	3FJsNfuPILA_6-8-rgb_front	19.5	28.05	Have your foot here, hands are up, the elbow are in to protect your ribs, the hands are up to protect your beautiful face.	8.55	205.2	24	8.55
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_7	3FJsNfuPILA_7-8-rgb_front	28.86	34.73	With the jab, it's the left hand and you just come out and back and you never drop your hands.	5.869999999999997	140.87999999999994	20	7.043999999999997
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_9	3FJsNfuPILA_9-8-rgb_front	34.86	38.44	Jab. Keep it here and punch with these 2 knuckles with your hands straight.	3.5799999999999983	85.91999999999996	14	6.137142857142854
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_10	3FJsNfuPILA_10-8-rgb_front	38.56	43.92	Never lock your elbow out, keep a slight bent, and that's the jab.	5.359999999999999	128.64	13	9.895384615384614
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_11	3FJsNfuPILA_11-8-rgb_front	44.12	47.11	The cross is a little different.	2.990000000000002	71.76000000000005	6	11.960000000000008
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_12	3FJsNfuPILA_12-8-rgb_front	47.15	50.44	You pretend that this elbow is glued to your hip.	3.289999999999999	78.95999999999998	10	7.895999999999998
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_13	3FJsNfuPILA_13-8-rgb_front	50.66	62.12	From the back foot, you feel the energy come up and you pivot the back foot and push it out and back.	11.46	275.04	22	12.501818181818182
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_14	3FJsNfuPILA_14-8-rgb_front	56.61	60.33	That's where the power comes is you put your whole body behind it.	3.719999999999999	89.27999999999997	13	6.867692307692305
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_15	3FJsNfuPILA_15-8-rgb_front	62.33	69.81	By turning into it, you get a lot of power and it feels really good, so that's the cross.	7.480000000000004	179.5200000000001	19	9.448421052631584
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_17	3FJsNfuPILA_17-8-rgb_front	68.28	79.52	Just like that. What we're going to do today is we're going to jab with the left, pivot on the back foot, cross, and then bring your hands right back up.	11.239999999999997	269.75999999999993	31	8.701935483870965
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_18	3FJsNfuPILA_18-8-rgb_front	79.88	85.47	We're going to use the weights for extra training and to do it slow and to feel the technique.	5.590000000000003	134.16000000000008	19	7.061052631578952
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_19	3FJsNfuPILA_19-8-rgb_front	85.68	93.46	If you watch the other clip, you'll see you can use 1, 2, 3, 4, 5 pound weight, whatever you feel is comfortable.	7.779999999999987	186.7199999999997	23	8.118260869565203
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_20	3FJsNfuPILA_20-8-rgb_front	93.6	99.26	Now, the trick is when you do your jab the other hand never drops.	5.660000000000011	135.84000000000026	14	9.70285714285716
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_21	3FJsNfuPILA_21-8-rgb_front	99.45	101.58	That's part of the workout.	2.1299999999999955	51.11999999999989	5	10.22399999999998
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_22	3FJsNfuPILA_22-8-rgb_front	100.2	102.52	So always keep your hands up at all times.	2.319999999999993	55.67999999999984	9	6.186666666666649
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_23	3FJsNfuPILA_23-8-rgb_front	102.93	106.91	You're going to jab with the left and then cross with the right, and bring it right back in.	3.9799999999999898	95.51999999999975	19	5.027368421052619
3FJsNfuPILA	3FJsNfuPILA-8-rgb_front	3FJsNfuPILA_24	3FJsNfuPILA_24-8-rgb_front	107.04	125.0	Jab, cross, right back in, jab, cross, right back in, jab, cross, and keep your elbows in tight, jab, cross, pivot on the back foot each time, jab, cross, back, jab, cross. Okay, that's it.	17.959999999999994	431.03999999999985	35	12.315428571428567
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_0	3GKsjSStbaE_0-5-rgb_front	0.5	8.19	Not every item in our basket has to be edible, healthy or chocolaty or anything else in between.	7.69	184.56	18	10.253333333333334
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_1	3GKsjSStbaE_1-5-rgb_front	8.25	11.92	Some of our items are just plain fun for children.	3.67	88.08	10	8.808
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_2	3GKsjSStbaE_2-5-rgb_front	12.06	16.95	And in this case stuffed animals are a great automatic choice.	4.889999999999999	117.35999999999996	11	10.669090909090906
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_3	3GKsjSStbaE_3-5-rgb_front	17.15	21.91	You can have them be a bigger bunny, if you have a bigger basket.	4.760000000000002	114.24000000000004	14	8.160000000000002
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_4	3GKsjSStbaE_4-5-rgb_front	22.09	29.84	Or, maybe your bunny is watching guard over the basket when your little one discovers the basket for the first time.	7.75	186.0	21	8.857142857142858
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_6	3GKsjSStbaE_6-5-rgb_front	29.89	33.33	There is that. But there a whole bunch of varieties.	3.4399999999999977	82.55999999999995	10	8.255999999999995
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_7	3GKsjSStbaE_7-5-rgb_front	33.43	37.23	You can also have something like this little guy right here.	3.799999999999997	91.19999999999992	11	8.290909090909084
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_9	3GKsjSStbaE_9-5-rgb_front	37.43	44.09	Look at him. He could be a cute little guy in your basket hanging out with the chocolate eggs, you know.	6.660000000000004	159.8400000000001	21	7.611428571428576
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_10	3GKsjSStbaE_10-5-rgb_front	44.2	51.93	So definitely keep in mind having at least a small stuffed animal of some sort.	7.729999999999997	185.51999999999992	15	12.367999999999997
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_11	3GKsjSStbaE_11-5-rgb_front	52.45	73.93	These often can become collectibles for years to come for children (a very special and cherished childhood memory) that will last much longer than the Easter grass will last, they will last longer than the basket.	21.480000000000004	515.5200000000001	36	14.320000000000002
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_12	3GKsjSStbaE_12-5-rgb_front	74.17	77.69	They will certainly last longer than anything edible you have in your basket.	3.519999999999996	84.4799999999999	13	6.498461538461531
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_13	3GKsjSStbaE_13-5-rgb_front	77.81	80.13	These are great keepsakes!	2.319999999999993	55.67999999999984	4	13.91999999999996
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_14	3GKsjSStbaE_14-5-rgb_front	80.34	84.78	You can find these for sale at a variety of stores.	4.439999999999998	106.55999999999996	11	9.687272727272722
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_15	3GKsjSStbaE_15-5-rgb_front	86.9	90.11	Of course toy stores (you are going to pay more there); but also a variety of convenience and other stores.	3.2099999999999937	77.03999999999985	20	3.851999999999992
3GKsjSStbaE	3GKsjSStbaE-5-rgb_front	3GKsjSStbaE_16	3GKsjSStbaE_16-5-rgb_front	90.24	95.32	Around Easter you'll start seeing little, cute little bunnies will start popping up everywhere.	5.079999999999998	121.91999999999996	14	8.708571428571426
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_1	3GKsjSStbaE_1-8-rgb_front	9.49	13.42	Some of our items are just plain fun for children.	3.93	94.32	10	9.432
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_2	3GKsjSStbaE_2-8-rgb_front	13.63	18.13	And in this case stuffed animals are a great automatic choice.	4.499999999999998	107.99999999999996	11	9.818181818181817
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_5	3GKsjSStbaE_5-8-rgb_front	30.88	32.99	There is that.	2.110000000000003	50.64000000000007	3	16.880000000000024
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_7	3GKsjSStbaE_7-8-rgb_front	35.71	37.71	You can also have something like this little guy right here.	2.0	48.0	11	4.363636363636363
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_8	3GKsjSStbaE_8-8-rgb_front	37.83	38.98	Look at him.	1.1499999999999986	27.59999999999997	3	9.199999999999989
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_10	3GKsjSStbaE_10-8-rgb_front	47.33	52.99	So definitely keep in mind having at least a small stuffed animal of some sort.	5.660000000000004	135.8400000000001	15	9.056000000000006
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_12	3GKsjSStbaE_12-8-rgb_front	70.76	75.1	They will certainly last longer than anything edible you have in your basket.	4.339999999999989	104.15999999999974	13	8.012307692307672
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_13	3GKsjSStbaE_13-8-rgb_front	76.26	78.43	These are great keepsakes!	2.1700000000000017	52.08000000000004	4	13.02000000000001
3GKsjSStbaE	3GKsjSStbaE-8-rgb_front	3GKsjSStbaE_15	3GKsjSStbaE_15-8-rgb_front	82.57	89.49	Of course toy stores (you are going to pay more there); but also a variety of convenience and other stores.	6.920000000000002	166.08000000000004	20	8.304000000000002
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_0	3GgkyZLNZkA_0-2-rgb_front	0.58	8.24	Hi, I'm Keith Fitzpatrick, this is hip hop aerobic moves and we're going to go over our jumping jack change.	7.66	183.84	20	9.192
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_1	3GgkyZLNZkA_1-2-rgb_front	8.38	18.8	So with this one, this is kind of like regular jumping jack, but I put a ball change in there to kind of switch it up when we're doing the warm up.	10.42	250.08	32	7.815
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_2	3GgkyZLNZkA_2-2-rgb_front	19.15	25.41	So all we're doing is we're starting our regular position here.	6.260000000000002	150.24000000000004	11	13.658181818181822
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_3	3GgkyZLNZkA_3-2-rgb_front	25.46	30.54	We're jumping here, we jump here, we jump back here then we change and a change there.	5.079999999999998	121.91999999999996	17	7.17176470588235
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_4	3GgkyZLNZkA_4-2-rgb_front	30.78	47.02	So we go up and up and a change, a change and up here, up here, and change, and change.	16.240000000000002	389.7600000000001	20	19.488000000000003
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_5	3GgkyZLNZkA_5-2-rgb_front	47.24	53.9	So all you do is make sure you start here in center.	6.659999999999997	159.83999999999992	12	13.319999999999991
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_6	3GgkyZLNZkA_6-2-rgb_front	54.07	76.24	You want to jump all the way here, all the way up, all the way here, all the way back, then change, then change, and you're here, here, here, here, and change out and change out.	22.169999999999995	532.0799999999999	36	14.779999999999998
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_7	3GgkyZLNZkA_7-2-rgb_front	76.31	79.85	Make sure you get the bend in your knees.	3.539999999999992	84.95999999999981	9	9.439999999999978
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_8	3GgkyZLNZkA_8-2-rgb_front	79.96	81.07	Don't cheat.	1.1099999999999994	26.639999999999983	2	13.319999999999991
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_9	3GgkyZLNZkA_9-2-rgb_front	81.28	88.69	Make sure you come here, and back.	7.409999999999997	177.83999999999992	7	25.405714285714275
3GgkyZLNZkA	3GgkyZLNZkA-2-rgb_front	3GgkyZLNZkA_10	3GgkyZLNZkA_10-2-rgb_front	88.86	92.71	Bump here, bump here, and change, and change.	3.8499999999999943	92.39999999999986	8	11.549999999999985
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_0	3HTL6h2RYjQ_0-5-rgb_front	0.87	10.43	So you use it every day but you don't actually know about the parts, kind of like me with a car, couldn't really tell you.	9.56	229.44	25	9.1776
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_1	3HTL6h2RYjQ_1-5-rgb_front	10.6	16.85	I'm Laura Gibson, beauty expert, and I'm here to tell you about the parts of a curling iron.	6.250000000000002	150.00000000000006	18	8.333333333333336
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_2	3HTL6h2RYjQ_2-5-rgb_front	16.91	42.89	Lets start at the bottom with our cord, pretty much gives you all your power, plug it into an outlet, turn on the on button, then you're going to go down here to your temperature gage, which is pretty cool, because most curling irons allow you to control that.	25.98	623.52	49	12.724897959183672
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_3	3HTL6h2RYjQ_3-5-rgb_front	43.03	54.04	Now here we have the clamp, it gives you tension so you can actually hold onto the hair as you're curling it.	11.009999999999998	264.23999999999995	22	12.010909090909088
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_4	3HTL6h2RYjQ_4-5-rgb_front	54.14	68.23	The rod is- well it's pretty much of what I like to think of the engine, it's the actual heated part on your curling iron.	14.090000000000003	338.1600000000001	25	13.526400000000002
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_5	3HTL6h2RYjQ_5-5-rgb_front	68.34	81.16	However though, there are different types of curling irons, one would be your basic, which this is probably what you would use, and one would be your Marcel.	12.819999999999991	307.6799999999998	28	10.98857142857142
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_6_7	3HTL6h2RYjQ_6_7-5-rgb_front	81.49	103.89	The only difference is the clamp. A Marcel curling iron you control everything, so it doesn't just clamp close and that's that, you actually have to keep opening and closing, otherwise you're going to start getting some smoke and burnt hair.	22.40000000000001	537.6000000000003	41	13.112195121951226
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_8	3HTL6h2RYjQ_8-5-rgb_front	103.94	112.01	Well, now that I've let you know about the parts of a curling iron, does anyone want to tell me about the parts of a car?	8.070000000000007	193.68000000000015	26	7.449230769230776
3HTL6h2RYjQ	3HTL6h2RYjQ-5-rgb_front	3HTL6h2RYjQ_9	3HTL6h2RYjQ_9-5-rgb_front	112.24	117.38	I'm Laura Gibson, beauty expert, have a nice day.	5.140000000000001	123.36	9	13.706666666666669
3HTL6h2RYjQ	3HTL6h2RYjQ-8-rgb_front	3HTL6h2RYjQ_1	3HTL6h2RYjQ_1-8-rgb_front	8.72	15.33	I'm Laura Gibson, beauty expert, and I'm here to tell you about the parts of a curling iron.	6.609999999999999	158.64	18	8.813333333333333
3HTL6h2RYjQ	3HTL6h2RYjQ-8-rgb_front	3HTL6h2RYjQ_4	3HTL6h2RYjQ_4-8-rgb_front	54.08	67.84	The rod is- well it's pretty much of what I like to think of the engine, it's the actual heated part on your curling iron.	13.760000000000003	330.24000000000007	25	13.209600000000002
3HTL6h2RYjQ	3HTL6h2RYjQ-8-rgb_front	3HTL6h2RYjQ_8	3HTL6h2RYjQ_8-8-rgb_front	101.51	110.38	Well, now that I've let you know about the parts of a curling iron, does anyone want to tell me about the parts of a car?	8.86999999999999	212.87999999999977	26	8.187692307692298
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_0	3IN4lL2Emjg_0-5-rgb_front	0.46	7.91	In the Western print making tradition, the brayer is an essential element to the printmaking process.	7.45	178.8	16	11.175
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_1	3IN4lL2Emjg_1-5-rgb_front	7.91	21.37	The brayers come in several different sizes, as you can see, I have several different brayers here and the size of the brayer is going to be dependent upon the size of the block.	13.46	323.04	34	9.501176470588236
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_2	3IN4lL2Emjg_2-5-rgb_front	21.37	27.56	But also, where the imaginary is concentrated and how much space is carved away.	6.189999999999998	148.55999999999997	14	10.611428571428569
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_3	3IN4lL2Emjg_3-5-rgb_front	27.56	36.31	I've chosen this size brayer for this proof that we're about to pull.	8.750000000000004	210.00000000000009	13	16.15384615384616
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_4	3IN4lL2Emjg_4-5-rgb_front	36.31	50.23	And, it's also very important for me to get a really nice sheet of ink, that isn't too gloppy, but isn't too thin.	13.919999999999996	334.0799999999999	23	14.525217391304343
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_5	3IN4lL2Emjg_5-5-rgb_front	54.66	70.3	And it does take a little bit of time to get used to knowing how much ink you need, and how to get that nice layer of ink.	15.64	375.36	28	13.405714285714286
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_6	3IN4lL2Emjg_6-5-rgb_front	70.3	75.22	But, it will become obvious, once you start laying the ink onto your block of wood.	4.920000000000002	118.08000000000004	16	7.380000000000003
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_7	3IN4lL2Emjg_7-5-rgb_front	75.22	79.83	If there is too much ink on your brayer, you're going to get spots.	4.609999999999999	110.64	14	7.902857142857142
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_8	3IN4lL2Emjg_8-5-rgb_front	79.83	86.98	If there's not enough ink on your brayer, than you're not going to get very much ink onto the block of wood.	7.150000000000006	171.60000000000014	22	7.800000000000006
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_9	3IN4lL2Emjg_9-5-rgb_front	86.98	94.41	Now, every time I lay ink onto the wood, I'm going to re-charge my brayer of ink.	7.429999999999993	178.31999999999982	17	10.489411764705872
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_10	3IN4lL2Emjg_10-5-rgb_front	94.41	107.66	If I was to keep rolling over the block without putting more ink onto my brayer, I would simply be taking the ink back off of the block of wood.	13.25	318.0	30	10.6
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_11	3IN4lL2Emjg_11-5-rgb_front	107.66	118.77	Now, the first time that you print, the block is going to be very thirsty.	11.11	266.64	15	17.776
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_12	3IN4lL2Emjg_12-5-rgb_front	118.77	126.45	The more successive prints that you make, the less amount of ink that you will need to use.	7.680000000000007	184.32000000000016	18	10.240000000000007
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_13	3IN4lL2Emjg_13-5-rgb_front	126.45	133.72	But when you first print, you're going to need to put on quite a bit of ink onto that block in order to get a nicely printed image.	7.269999999999996	174.4799999999999	28	6.231428571428568
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_14	3IN4lL2Emjg_14-5-rgb_front	133.72	147.26	Luckily, since I pre-inked my block so that I could see my carve marks, I'm not working on a surface that doesn't have any ink on it whatsoever.	13.539999999999992	324.9599999999998	28	11.60571428571428
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_15	3IN4lL2Emjg_15-5-rgb_front	147.26	159.3	So, it won't, it won't take as many layers of ink on it, as it would if it were just a thin block of wood.	12.04000000000002	288.9600000000005	25	11.55840000000002
3IN4lL2Emjg	3IN4lL2Emjg-5-rgb_front	3IN4lL2Emjg_16	3IN4lL2Emjg_16-5-rgb_front	159.29	168.67	But, still it's going to need quite a bit.	9.379999999999995	225.1199999999999	9	25.01333333333332
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_1	3JIZryXZ-AA_1-8-rgb_front	8.12	11.11	But wine and chocolate is a very complicated match up.	2.99	71.76	10	7.176
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_3	3JIZryXZ-AA_3-8-rgb_front	11.11	14.29	Here's why. Chocolate has just about everything going for it.	3.1799999999999997	76.32	10	7.632
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_4	3JIZryXZ-AA_4-8-rgb_front	14.3	18.94	It's very high in fat which is mouth coating and makes the wine taste a little thinner.	4.640000000000001	111.36	17	6.550588235294119
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_5	3JIZryXZ-AA_5-8-rgb_front	19.64	24.09	Chocolate can also have a little bit of bitterness in it, which is something we have to be careful with.	4.449999999999999	106.79999999999998	20	5.339999999999999
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_6	3JIZryXZ-AA_6-8-rgb_front	24.75	29.42	Chocolate has lots and lots of sugar which can also make a wine pairing kind of tough.	4.670000000000002	112.08000000000004	17	6.592941176470591
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_7	3JIZryXZ-AA_7-8-rgb_front	29.92	34.08	And chocolate is the most intense flavor on the face of the earth, in my opinion.	4.159999999999997	99.83999999999992	16	6.239999999999995
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_8	3JIZryXZ-AA_8-8-rgb_front	34.5	37.57	That can make it a little bit difficult for a wine to match up with chocolate.	3.0700000000000003	73.68	16	4.605
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_9	3JIZryXZ-AA_9-8-rgb_front	37.98	47.52	So what we need to do is find a wine that can stand up to the sweetness, stand up to the flavor, not have any bitterness, and not manage the onslaught of all that fat from chocolate.	9.540000000000006	228.96000000000015	37	6.188108108108112
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_10	3JIZryXZ-AA_10-8-rgb_front	47.76	50.49	If we can find that wine, it's just perfect.	2.730000000000004	65.5200000000001	9	7.280000000000011
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_11	3JIZryXZ-AA_11-8-rgb_front	50.71	56.14	There's a lot of different types of chocolate out there, and each of them have their own method of pairing up with wine.	5.43	130.32	23	5.666086956521739
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_12	3JIZryXZ-AA_12-8-rgb_front	56.44	64.77	But let's say for chocolate, the perfect match is a rich, sweet, red wine that can match on the taste, and the flavor, and the texture.	8.329999999999998	199.91999999999996	26	7.689230769230767
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_13	3JIZryXZ-AA_13-8-rgb_front	65.13	74.08	In my opinion the best wine in the world for chocolate would be a nice ruby port, perhaps a late harvest Zinfandel, or even a sparkling Shiraz from Australia.	8.950000000000003	214.80000000000007	29	7.40689655172414
3JIZryXZ-AA	3JIZryXZ-AA-8-rgb_front	3JIZryXZ-AA_14	3JIZryXZ-AA_14-8-rgb_front	74.45	77.99	Try any of those wines with chocolate and you'll have a great match.	3.539999999999992	84.95999999999981	13	6.535384615384601
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_0	3JQwNCrx0Wo_0-5-rgb_front	0.34	6.61	Setting up a new room for your cat should be fairly straight forward.	6.2700000000000005	150.48000000000002	13	11.575384615384618
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_1	3JQwNCrx0Wo_1-5-rgb_front	6.61	12.38	If you have cats already, you'll know some of the basic things that they need.	5.7700000000000005	138.48000000000002	15	9.232
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_2	3JQwNCrx0Wo_2-5-rgb_front	12.38	23.14	If this is your first cat, then let me go over everything you'll need to have a happy, healthy cat in its own isolation room.	10.76	258.24	25	10.3296
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_3	3JQwNCrx0Wo_3-5-rgb_front	23.15	34.51	The first thing you'll need is a litter box, you want to make sure it's nice and big, and has a type of litter that the cat is already use to.	11.36	272.64	31	8.79483870967742
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_4	3JQwNCrx0Wo_4-5-rgb_front	34.52	37.3	This is a non-clumping litter.	2.779999999999994	66.71999999999986	5	13.343999999999973
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_5	3JQwNCrx0Wo_5-5-rgb_front	37.3	49.54	If you can find out what your cat has had before its come to you, it will be great to have the same litter that its had all along for it to have an easier transition.	12.240000000000002	293.76000000000005	36	8.160000000000002
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_6	3JQwNCrx0Wo_6-5-rgb_front	51.64	72.43	The next thing you want to have, is you want to have a scratching area for your cat, it can be a sisal scratching post or a scratching pad, it doesn't have to be something this big, just something that the cat can have so that it can fulfill its need to scratch things.	20.790000000000006	498.96000000000015	54	9.240000000000002
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_7	3JQwNCrx0Wo_7-5-rgb_front	72.43	77.4	Next you want to have some toys in place.	4.969999999999999	119.27999999999996	9	13.25333333333333
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_8	3JQwNCrx0Wo_8-5-rgb_front	77.4	93.28	This is a great little bouncy toy, it doesn't take up very much room, and the cat can play with this in all different ways, it can grab it and pull it down or bat it around, and it will give your kitty something to do while it's in its new room.	15.879999999999995	381.1199999999999	52	7.329230769230767
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_9	3JQwNCrx0Wo_9-5-rgb_front	93.28	119.81	Also you want to have some kind of a bed for your kitty, a little hammock like this on this condo is great, or you can have a free standing cat bed that has a little bit of a covering so they can really hunker down in there and feel like they're hiding, this will give them a place where they're very safe.	26.53	636.72	63	10.106666666666667
3JQwNCrx0Wo	3JQwNCrx0Wo-5-rgb_front	3JQwNCrx0Wo_10	3JQwNCrx0Wo_10-5-rgb_front	119.81	133.63	And then once they're allowed to come out into the rest of the house, you can bring this bed out to their favorite spot, they'll already have a place that's familiar to them that they feel safe and comfortable in.	13.819999999999991	331.6799999999998	40	8.291999999999994
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_0	3Kn3x7yGpQs_0-5-rgb_front	0.65	6.31	Okay, here showing that shoulder shrug to the wrist lock again.	5.659999999999999	135.83999999999995	11	12.349090909090906
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_1	3Kn3x7yGpQs_1-5-rgb_front	6.49	8.86	Okay, this is a bit theoretical, it takes a lot of practice to do.	2.369999999999999	56.87999999999998	14	4.062857142857141
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_2	3Kn3x7yGpQs_2-5-rgb_front	8.92	21.64	But if you practice it be surprised, I pulled this off on pretty decent grapplers from blue belts and what not, when grappling live, so if you're grappling live you could pull it off a lot of ways.	12.72	305.28000000000003	38	8.033684210526317
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_3	3Kn3x7yGpQs_3-5-rgb_front	21.69	30.95	I mean there's other options I would do self defense but this, you know, when full punches are going I'll probably just come in and go to something else.	9.259999999999998	222.23999999999995	29	7.663448275862067
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_4	3Kn3x7yGpQs_4-5-rgb_front	31.1	35.7	But this is a technique that you should put in your repertoire.	4.600000000000001	110.40000000000003	12	9.200000000000005
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_5	3Kn3x7yGpQs_5-5-rgb_front	35.79	43.37	So this is a shoulder shrug to the wrist lock, take down and possibly an arm bar follow up if you get good at it.	7.579999999999998	181.91999999999996	25	7.276799999999998
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_6	3Kn3x7yGpQs_6-5-rgb_front	43.5	50.77	So you're going to shoulder shrug that off, and then come over the top for the wrist lock.	7.270000000000003	174.48000000000008	18	9.693333333333335
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_7	3Kn3x7yGpQs_7-5-rgb_front	51.45	53.79	Shoulder shrug it off, boom, and in this the elbow comes right to the hand.	2.3399999999999963	56.15999999999991	15	3.743999999999994
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_8	3Kn3x7yGpQs_8-5-rgb_front	53.83	63.57	Boom, right there, thumb on top, thumbs together, pair all your fingertips together, you're making, here's the wrist lock.	9.740000000000002	233.76000000000005	19	12.303157894736843
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_9	3Kn3x7yGpQs_9-5-rgb_front	64.23	68.98	You're making motion here and you want to take the hand and separate the shoulder.	4.75	114.0	15	7.6
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_10	3Kn3x7yGpQs_10-5-rgb_front	69.2	74.08	Here, and to do it fast I'm going to rotate the other foot back for power.	4.8799999999999955	117.11999999999988	16	7.319999999999993
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_11	3Kn3x7yGpQs_11-5-rgb_front	74.27	83.53	You can break his wrist here but I won't 'cause of my partner but I could easily just break his wrist on the throw, and then go to neon belly to finish.	9.260000000000003	222.24000000000007	32	6.945000000000002
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_12	3Kn3x7yGpQs_12-5-rgb_front	83.55	87.17	And do some punches, elbows, whatever you want to do.	3.620000000000005	86.88000000000012	10	8.688000000000013
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_13	3Kn3x7yGpQs_13-5-rgb_front	87.24	90.34	Soccer kicks right there, and then go in with the arm bar, okay.	3.1000000000000085	74.4000000000002	13	5.723076923076939
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_14	3Kn3x7yGpQs_14-5-rgb_front	90.39	99.19	So full speed, your shoulder shrug from the collar tie.	8.799999999999997	211.19999999999993	10	21.11999999999999
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_15	3Kn3x7yGpQs_15-5-rgb_front	99.21	108.73	So here is full speed, shoulder shrug to the wrist lock to your arm bar, shrug it off.	9.52000000000001	228.48000000000025	18	12.693333333333348
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_16	3Kn3x7yGpQs_16-5-rgb_front	109.17	115.82	A little fun technique you guys should practice, safely of course under professional supervision.	6.6499999999999915	159.5999999999998	14	11.399999999999986
3Kn3x7yGpQs	3Kn3x7yGpQs-5-rgb_front	3Kn3x7yGpQs_17	3Kn3x7yGpQs_17-5-rgb_front	118.48	120.17	Hope you had fun with it.	1.6899999999999975	40.55999999999994	6	6.75999999999999
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_0	3LhPYQ2oVrc_0-3-rgb_front	0.68	9.91	This style of sunglasses is almost a little reminiscent of the blue blockers, those sunglasses that block everything.	9.23	221.52	18	12.306666666666668
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_1	3LhPYQ2oVrc_1-3-rgb_front	9.91	34.72	But with the coat lapels coming up and the hair being busy, I wanted to have something that was simple, a standard, traditional silhouette for sunglasses, I definitely want sunglasses, that was part of the collection, but I wanted to have something that was effortless and simple and that didn't make a statement and didn't detract from the jacket.	24.81	595.4399999999999	59	10.092203389830509
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_2	3LhPYQ2oVrc_2-3-rgb_front	34.73	36.83	So I made shield-type sunglasses.	2.1000000000000014	50.400000000000034	5	10.080000000000007
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_3	3LhPYQ2oVrc_3-3-rgb_front	36.82	40.21	And they're very, very simple to draw.	3.390000000000001	81.36000000000003	7	11.622857142857146
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_4	3LhPYQ2oVrc_4-3-rgb_front	40.2	48.25	Start at your midpoint, there is no bridge here because they're one piece of material, plastic.	8.049999999999997	193.19999999999993	16	12.074999999999996
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_5	3LhPYQ2oVrc_5-3-rgb_front	49.8	67.68	So make your midpoint and then draw the top edge, and then make sure you go back to the nose, to the midpoint, and draw your curved out, one side, and then draw your curved out other side.	17.88000000000001	429.12000000000023	38	11.292631578947374
3LhPYQ2oVrc	3LhPYQ2oVrc-3-rgb_front	3LhPYQ2oVrc_6	3LhPYQ2oVrc_6-3-rgb_front	68.55	74.63	And then fill in, and there you have it.	6.079999999999998	145.91999999999996	9	16.213333333333328
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_2	3LtXtL6PX0Q_2-5-rgb_front	1.17	11.71	Hi! Ever wonder how to pick good asparagus in a grocery store?	10.54	252.96	12	21.08
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_3	3LtXtL6PX0Q_3-5-rgb_front	11.71	17.06	Most people look at it and think the skinniest ones are going to be the most tender.	5.349999999999998	128.39999999999995	17	7.552941176470585
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_4	3LtXtL6PX0Q_4-5-rgb_front	17.06	19.15	To a degree, that is true.	2.09	50.16	6	8.36
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_5	3LtXtL6PX0Q_5-5-rgb_front	19.16	24.95	But, there are actually different varieties of asparagus that many people don't necessarily know about.	5.789999999999999	138.95999999999998	15	9.264
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_6	3LtXtL6PX0Q_6-5-rgb_front	24.96	34.6	There's pencil size, there's this size here, and then there's the larger, thicker, chunkier size which are typically, depending on what you're doing, a little more tough.	9.64	231.36	27	8.568888888888889
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_7	3LtXtL6PX0Q_7-5-rgb_front	34.6	38.51	But depending on how you cook it, you can tenderize it.	3.9099999999999966	93.83999999999992	11	8.530909090909084
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_8	3LtXtL6PX0Q_8-5-rgb_front	38.51	43.83	Today, we're really talking about picking fresh asparagus.	5.32	127.68	8	15.96
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_9	3LtXtL6PX0Q_9-5-rgb_front	43.83	46.91	It doesn't really matter what variety you're picking.	3.0799999999999983	73.91999999999996	8	9.239999999999997
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_10	3LtXtL6PX0Q_10-5-rgb_front	46.91	50.4	It's really about what the asparagus itself looks like.	3.490000000000002	83.76000000000005	9	9.306666666666672
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_11	3LtXtL6PX0Q_11-5-rgb_front	50.4	58.66	You want to make sure you have a consistent color from the top almost to the bottom, knowing that you're going to trim the bottom end here.	8.259999999999998	198.23999999999995	27	7.342222222222221
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_12	3LtXtL6PX0Q_12-5-rgb_front	58.66	64.88	When you look at pieces like this, you can see there's much more of a difference in the color.	6.219999999999999	149.27999999999997	19	7.856842105263157
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_13	3LtXtL6PX0Q_13-5-rgb_front	64.88	68.41	You're going to get one or two within a bunch that are going to have that variation.	3.530000000000001	84.72000000000003	17	4.9835294117647075
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_14	3LtXtL6PX0Q_14-5-rgb_front	68.41	72.74	But you want to avoid large bunches that all look like this.	4.329999999999998	103.91999999999996	12	8.659999999999997
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_15	3LtXtL6PX0Q_15-5-rgb_front	72.74	77.88	This is not going to be very tender, not going to be very flavorful.	5.140000000000001	123.36	14	8.811428571428573
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_16	3LtXtL6PX0Q_16-5-rgb_front	77.88	82.68	The other thing that you want to look at, and I have two bunches here.	4.800000000000011	115.20000000000029	15	7.680000000000018
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_17	3LtXtL6PX0Q_17-5-rgb_front	82.68	92.93	This is a more fresh set and you can look at the tips and they're pretty much all together, they're a little fluffy, they've got a little spring to them.	10.25	246.0	30	8.2
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_18	3LtXtL6PX0Q_18-5-rgb_front	92.93	97.49	And when you look over here, you're going to see that these have sort of started to kind of decay.	4.559999999999988	109.43999999999971	20	5.471999999999985
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_19	3LtXtL6PX0Q_19-5-rgb_front	97.49	99.94	They're soft and mushy at the top.	2.450000000000003	58.80000000000007	7	8.40000000000001
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_20	3LtXtL6PX0Q_20-5-rgb_front	99.94	102.37	Some of them are worse than others.	2.430000000000007	58.32000000000016	7	8.331428571428594
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_22	3LtXtL6PX0Q_22-5-rgb_front	102.37	105.85	Let's see. That kind of gives you a good idea.	3.4799999999999898	83.51999999999975	10	8.351999999999975
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_23	3LtXtL6PX0Q_23-5-rgb_front	105.85	111.77	This is usually what you get when you take it out of your crisping drawer in your refrigerator after a week.	5.920000000000002	142.08000000000004	21	6.765714285714288
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_24	3LtXtL6PX0Q_24-5-rgb_front	111.77	114.85	This is not what you should be taking home from the grocery store.	3.0799999999999983	73.91999999999996	13	5.686153846153843
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_25	3LtXtL6PX0Q_25-5-rgb_front	114.85	121.36	Now one thing you need to consider when picking up asparagus at the store is how are the vegetables stored.	6.510000000000005	156.24000000000012	20	7.8120000000000065
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_26	3LtXtL6PX0Q_26-5-rgb_front	121.36	124.29	And every grocery store is a little bit different.	2.930000000000007	70.32000000000016	9	7.813333333333351
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_27	3LtXtL6PX0Q_27-5-rgb_front	124.29	130.55	This particular bunch was actually piled up on top of crushed ice.	6.260000000000005	150.24000000000012	12	12.52000000000001
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_37	3LtXtL6PX0Q_37-5-rgb_front	128.04	129.76	It's going to taste better at home.	1.7199999999999989	41.27999999999997	7	5.897142857142853
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_28	3LtXtL6PX0Q_28-5-rgb_front	130.55	138.81	And I know if you go to grocery stores early in the morning, they're piling crushed ice on the vegetable and produce area and then they're just stacking their vegetables on top.	8.259999999999991	198.23999999999975	32	6.194999999999993
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_29	3LtXtL6PX0Q_29-5-rgb_front	138.81	144.5	This is one instance where pulling from the bottom may not be so smart.	5.689999999999998	136.55999999999997	14	9.754285714285713
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_30	3LtXtL6PX0Q_30-5-rgb_front	144.5	148.53	If you look at this piece here, this has been pushed against the ice.	4.030000000000001	96.72000000000004	14	6.90857142857143
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_31	3LtXtL6PX0Q_31-5-rgb_front	148.53	153.38	So what's happening is it's actually freezing the asparagus along the edge, and it's causing it to decay.	4.849999999999994	116.39999999999986	18	6.466666666666659
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_32	3LtXtL6PX0Q_32-5-rgb_front	153.38	159.66	It's going to create ice crystals within the asparagus which is going to basically make that mushy.	6.280000000000001	150.72000000000003	17	8.865882352941178
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_33	3LtXtL6PX0Q_33-5-rgb_front	159.66	161.61	The more that happens, the worst product you have in the end.	1.950000000000017	46.80000000000041	12	3.900000000000034
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_34	3LtXtL6PX0Q_34-5-rgb_front	161.61	163.73	So in this case, just take a look.	2.119999999999976	50.87999999999943	8	6.359999999999928
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_35	3LtXtL6PX0Q_35-5-rgb_front	163.73	169.57	Open it up, make sure you're getting the freshest, nicest asparagus you can have.	5.840000000000003	140.16000000000008	14	10.011428571428578
3LtXtL6PX0Q	3LtXtL6PX0Q-5-rgb_front	3LtXtL6PX0Q_36	3LtXtL6PX0Q_36-5-rgb_front	169.57	172.67	It's going to last longer.	3.0999999999999943	74.39999999999986	5	14.879999999999972
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_0	3MXwlCKtSPU_0-5-rgb_front	0.24	4.42	Oh, oh excuse me just having a little liquid refreshment.	4.18	100.32	10	10.032
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_1	3MXwlCKtSPU_1-5-rgb_front	4.53	6.65	This here is a mug.	2.12	50.88	5	10.176
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_2	3MXwlCKtSPU_2-5-rgb_front	6.88	14.95	And it says on here in German words or something.	8.07	193.68	10	19.368
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_3	3MXwlCKtSPU_3-5-rgb_front	15.03	17.67	And on the bottom it says Avon.	2.6400000000000023	63.360000000000056	7	9.05142857142858
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_4	3MXwlCKtSPU_4-5-rgb_front	17.9	24.84	I don't know if you saw one of mine but we talked about Avon once.	6.940000000000001	166.56000000000003	15	11.104000000000005
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_5	3MXwlCKtSPU_5-5-rgb_front	24.9	29.26	And this is, has got a tag that's in that, remember I mentioned it was the foil tag?	4.360000000000003	104.64000000000009	18	5.813333333333337
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_6	3MXwlCKtSPU_6-5-rgb_front	29.41	31.72	This is a made in Japan Avon mug.	2.3099999999999987	55.43999999999997	8	6.929999999999996
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_8	3MXwlCKtSPU_8-5-rgb_front	31.83	39.65	So it's still cute. I'm not big on mugs but this is a newer made in Japan Avon mug.	7.82	187.68	19	9.877894736842103
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_9	3MXwlCKtSPU_9-5-rgb_front	39.79	43.75	I would say, I don't know, probably the 70's, 60's.	3.960000000000001	95.04000000000002	10	9.504
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_10	3MXwlCKtSPU_10-5-rgb_front	43.86	51.98	Now let's take a look at the common yucky Japan mugs that you find these everywhere.	8.119999999999997	194.8799999999999	16	12.179999999999996
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_11	3MXwlCKtSPU_11-5-rgb_front	52.09	58.54	You don't want to buy these if you find them because they're pretty much worth nothing but everybody thinks they're great.	6.449999999999996	154.7999999999999	21	7.371428571428567
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_12	3MXwlCKtSPU_12-5-rgb_front	57.04	63.45	Okay. If you want to put them away for 20, 30 years, don't count on this for retirement.	6.410000000000004	153.8400000000001	18	8.546666666666672
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_15	3MXwlCKtSPU_15-5-rgb_front	77.6	80.8	Then let's talk about, this is an interesting concept here.	3.200000000000003	76.80000000000007	10	7.680000000000007
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_16	3MXwlCKtSPU_16-5-rgb_front	80.85	86.51	This is one of my favorites because I like Las Vegas collectibles.	5.660000000000011	135.84000000000026	12	11.320000000000022
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_17	3MXwlCKtSPU_17-5-rgb_front	86.66	94.14	This is a Japan, and that's a whole other topic, a whole other documentary, Las Vegas collectibles.	7.480000000000004	179.5200000000001	17	10.560000000000006
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_18	3MXwlCKtSPU_18-5-rgb_front	94.25	100.38	This is an old casino that used to be downtown that no longer is.	6.1299999999999955	147.1199999999999	14	10.50857142857142
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_19	3MXwlCKtSPU_19-5-rgb_front	100.49	101.89	But isn't it cute?	1.4000000000000057	33.600000000000136	4	8.400000000000034
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_20	3MXwlCKtSPU_20-5-rgb_front	101.92	105.28	And it's a made in Japan mug.	3.359999999999999	80.63999999999997	7	11.519999999999996
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_22	3MXwlCKtSPU_22-5-rgb_front	105.34	107.37	So made in Japan. Many uses.	2.030000000000001	48.72000000000003	6	8.120000000000005
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_23	3MXwlCKtSPU_23-5-rgb_front	107.55	113.88	Some are more collectible than others given the topic or who it is or what it does.	6.329999999999998	151.91999999999996	17	8.936470588235292
3MXwlCKtSPU	3MXwlCKtSPU-5-rgb_front	3MXwlCKtSPU_24	3MXwlCKtSPU_24-5-rgb_front	114.0	117.32	So remember, Japan, bottoms up.	3.319999999999993	79.67999999999984	5	15.935999999999968
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_2	3NFVQAQDGXE_2-5-rgb_front	0.25	14.49	Hello! The first thing that you have to do to write an essay is figure out what your purpose is.	14.24	341.76	20	17.088
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_3	3NFVQAQDGXE_3-5-rgb_front	14.86	16.81	Purpose is very important.	1.9499999999999993	46.79999999999998	4	11.699999999999996
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_4	3NFVQAQDGXE_4-5-rgb_front	17.05	24.82	The purpose of the essay would be the aim of the essay or the plan of the essay.	7.77	186.48	18	10.36
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_5	3NFVQAQDGXE_5-5-rgb_front	25.01	36.82	For instance if you're doing this for a professor or a high school teacher and they're telling you to write an imforative essay and you write a perssuasive.	11.81	283.44	28	10.122857142857145
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_6	3NFVQAQDGXE_6-5-rgb_front	37.06	43.27	As far as me being an English teacher for 20 years, I would have given an F to that student.	6.210000000000001	149.04000000000002	20	7.452000000000001
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_7	3NFVQAQDGXE_7-5-rgb_front	43.41	44.83	Purpose is so important.	1.4200000000000017	34.08000000000004	4	8.52000000000001
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_8	3NFVQAQDGXE_8-5-rgb_front	44.97	48.23	If you don't meet your purpose, nothing else matters.	3.259999999999998	78.23999999999995	9	8.693333333333328
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_9	3NFVQAQDGXE_9-5-rgb_front	48.37	52.07	Let me give you an example of what I'm talking about.	3.700000000000003	88.80000000000007	11	8.07272727272728
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_10	3NFVQAQDGXE_10-5-rgb_front	52.18	72.76	If you were to write and imformative essay on say a historical figure and you pick Abraham Lincoln and you write the paper on how he was not an effective president, you purpose is lost; you're pursuading.	20.580000000000005	493.9200000000002	37	13.349189189189191
3NFVQAQDGXE	3NFVQAQDGXE-5-rgb_front	3NFVQAQDGXE_11	3NFVQAQDGXE_11-5-rgb_front	72.94	82.19	You must fit your purpose in right, and usually the essays are pursuasive or an informative.	9.25	222.0	16	13.875
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_2	3NFVQAQDGXE_2-8-rgb_front	1.06	13.72	Hello! The first thing that you have to do to write an essay is figure out what your purpose is.	12.66	303.84000000000003	20	15.192000000000002
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_3	3NFVQAQDGXE_3-8-rgb_front	17.0	19.34	Purpose is very important.	2.34	56.16	4	14.04
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_4	3NFVQAQDGXE_4-8-rgb_front	19.51	25.01	The purpose of the essay would be the aim of the essay or the plan of the essay.	5.5	132.0	18	7.333333333333333
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_5	3NFVQAQDGXE_5-8-rgb_front	25.27	37.09	For instance if you're doing this for a professor or a high school teacher and they're telling you to write an imforative essay and you write a perssuasive.	11.820000000000004	283.68000000000006	28	10.131428571428572
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_6	3NFVQAQDGXE_6-8-rgb_front	37.39	42.93	As far as me being an English teacher for 20 years, I would have given an F to that student.	5.539999999999999	132.95999999999998	20	6.647999999999999
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_7	3NFVQAQDGXE_7-8-rgb_front	44.38	45.91	Purpose is so important.	1.529999999999994	36.71999999999986	4	9.179999999999964
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_8	3NFVQAQDGXE_8-8-rgb_front	46.2	50.97	If you don't meet your purpose, nothing else matters.	4.769999999999996	114.4799999999999	9	12.71999999999999
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_9	3NFVQAQDGXE_9-8-rgb_front	51.18	52.61	Let me give you an example of what I'm talking about.	1.4299999999999995	34.319999999999986	11	3.1199999999999988
3NFVQAQDGXE	3NFVQAQDGXE-8-rgb_front	3NFVQAQDGXE_10	3NFVQAQDGXE_10-8-rgb_front	53.68	71.16	If you were to write and imformative essay on say a historical figure and you pick Abraham Lincoln and you write the paper on how he was not an effective president, you purpose is lost; you're pursuading.	17.479999999999997	419.5199999999999	37	11.338378378378376
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_0	3NxjaQtJT4A_0-5-rgb_front	0.58	11.94	The other types of intervals that you will find on the violin are half steps, so I'm going to play a half step on each of the four strings.	11.36	272.64	29	9.401379310344828
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_1	3NxjaQtJT4A_1-5-rgb_front	11.94	16.13	On the G string, an A to a B flat, would be a half step.	4.1899999999999995	100.56	15	6.703999999999999
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_2	3NxjaQtJT4A_2-5-rgb_front	16.13	21.95	On a D string, a E to a F would be a half step.	5.82	139.68	14	9.977142857142857
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_3	3NxjaQtJT4A_3-5-rgb_front	26.97	33.38	On the A string, a B to a C is a half step.	6.410000000000004	153.8400000000001	13	11.83384615384616
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_4	3NxjaQtJT4A_4-5-rgb_front	46.02	54.07	And on the E string, an F sharp to a G is a half step.	8.049999999999997	193.19999999999993	15	12.879999999999995
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_5	3NxjaQtJT4A_5-5-rgb_front	59.2	66.28	And there's other half steps, but this is again to just familiarize yourself so you know what half steps are.	7.079999999999998	169.91999999999996	20	8.495999999999999
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_6	3NxjaQtJT4A_6-5-rgb_front	66.28	75.7	Typically the, the, best way to, to remember a whole step and a half step is that when you're playing a whole step, your fingers aren't touching.	9.420000000000002	226.08000000000004	27	8.373333333333335
3NxjaQtJT4A	3NxjaQtJT4A-5-rgb_front	3NxjaQtJT4A_7	3NxjaQtJT4A_7-5-rgb_front	75.7	82.63	But when you're playing a half step, you fingers should be right next to each other.	6.929999999999993	166.31999999999982	16	10.394999999999987
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_1	3PNHgu8nVWA_1-5-rgb_front	4.37	6.53	My name is Alexson.	2.16	51.84	4	12.96
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_2	3PNHgu8nVWA_2-5-rgb_front	6.53	8.78	I'll be your therapist for today.	2.249999999999999	53.99999999999998	6	8.999999999999996
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_3	3PNHgu8nVWA_3-5-rgb_front	8.78	12.92	This is my series on massage therapy.	4.140000000000001	99.36	7	14.194285714285716
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_4	3PNHgu8nVWA_4-5-rgb_front	12.92	16.11	I am a massage therapist.	3.1899999999999995	76.55999999999999	5	15.311999999999998
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_5	3PNHgu8nVWA_5-5-rgb_front	16.11	22.35	I've been studying body work and massage therapy for eight years now.	6.240000000000002	149.76000000000005	12	12.480000000000004
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_6	3PNHgu8nVWA_6-5-rgb_front	22.35	35.56	I went to Englewood School of Massage in Newark, New Jersey, and now, I practice at Paypony Nail and Day Spa.	13.21	317.04	21	15.097142857142858
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_7	3PNHgu8nVWA_7-5-rgb_front	38.05	44.54	So we're going to begin today on sports massage.	6.490000000000002	155.76000000000005	9	17.306666666666672
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_8	3PNHgu8nVWA_8-5-rgb_front	44.54	64.14	And sports massage is generally related to athletes, or weekend warriors, or people who kinda like workout, and then they might have problems affiliated with their workout, or maybe joint issues.	19.6	470.4	31	15.174193548387098
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_9	3PNHgu8nVWA_9-5-rgb_front	64.14	82.57	Because in this particular massage, there's a lot of movement, there's a lot stretching and there's a lot of passive range of motion that we're going to kinda contribute to the therapeutic part of this massage.	18.429999999999993	442.3199999999998	36	12.286666666666662
3PNHgu8nVWA	3PNHgu8nVWA-5-rgb_front	3PNHgu8nVWA_10	3PNHgu8nVWA_10-5-rgb_front	82.57	98.28	So what we're going to do first is we're going to work on the upper body, and we're going to work on, pretty much, the shoulders and the joints attributed to the shoulders and the arms.	15.710000000000008	377.0400000000002	36	10.473333333333338
3Pl9EFPWXwI	3Pl9EFPWXwI-3-rgb_front	3Pl9EFPWXwI_0	3Pl9EFPWXwI_0-3-rgb_front	3.75	16.1	When you display your iron stone you can display it on cabinets like this or open cabinets is a really subjective thing depends on how much room you have in your house and how you want to use it.	12.35	296.4	39	7.6
3Pl9EFPWXwI	3Pl9EFPWXwI-3-rgb_front	3Pl9EFPWXwI_1	3Pl9EFPWXwI_1-3-rgb_front	16.11	21.9	If you want to use it for just display your going to put it on the shelf and not take it out or if your going to put it in your cupboard and use it everyday.	5.789999999999999	138.95999999999998	36	3.859999999999999
3Pl9EFPWXwI	3Pl9EFPWXwI-3-rgb_front	3Pl9EFPWXwI_2	3Pl9EFPWXwI_2-3-rgb_front	21.9	41.67	On some of this iron stone is durable enough to put in your dishwasher I highly recommend that people don't use them, that's just my from my experience I find that there is less chipping and the breaking down on the porcelain from the heat is not exactly the most ideal thing to do.	19.770000000000003	474.4800000000001	54	8.786666666666669
3Pl9EFPWXwI	3Pl9EFPWXwI-3-rgb_front	3Pl9EFPWXwI_3	3Pl9EFPWXwI_3-3-rgb_front	41.67	53.51	So washing them by hand is what I recommend but for displaying them you can it's pretty much a subjective thing you can display all your iron stone in one.	11.839999999999996	284.1599999999999	30	9.471999999999998
3Pl9EFPWXwI	3Pl9EFPWXwI-3-rgb_front	3Pl9EFPWXwI_4	3Pl9EFPWXwI_4-3-rgb_front	53.51	63.16	If you have one pattern or your just collecting cups and saucers you can display just the cups and saucers its really a subjective thing so it's whatever what you decide to collect.	9.65	231.6	33	7.0181818181818185
3Pl9EFPWXwI	3Pl9EFPWXwI-3-rgb_front	3Pl9EFPWXwI_5	3Pl9EFPWXwI_5-3-rgb_front	63.17	67.63	And however much room you have to display these things is really up to you.	4.459999999999994	107.03999999999984	15	7.13599999999999
3QUvJUyYpfc	3QUvJUyYpfc-5-rgb_front	3QUvJUyYpfc_0	3QUvJUyYpfc_0-5-rgb_front	0.26	6.24	Here to talk about how to choose a motorcycle for a beginner.	5.98	143.52	12	11.96
3QUvJUyYpfc	3QUvJUyYpfc-5-rgb_front	3QUvJUyYpfc_2	3QUvJUyYpfc_2-5-rgb_front	42.54	63.62	This, so it's a great bike to learn how to ride on and if you, simple accidents or if a layover is just minor plastic repair and opposed to a street motorcycle which can cost thousands of dollars for a simple layover.	21.08	505.92	42	12.045714285714284
3QUvJUyYpfc	3QUvJUyYpfc-5-rgb_front	3QUvJUyYpfc_3	3QUvJUyYpfc_3-5-rgb_front	63.62	82.95	Other things that you can do is check with your local dealer, and your local state sponsored motorcycle safety riding courses which may be able to provide a motorcycle for you to learn on.	19.330000000000005	463.9200000000002	34	13.644705882352945
3QUvJUyYpfc	3QUvJUyYpfc-5-rgb_front	3QUvJUyYpfc_4	3QUvJUyYpfc_4-5-rgb_front	82.95	109.41	When choosing to buy a motorcycle after you've learned how to ride already, you simply need to ask yourself what type of ride am I going to be doing, if I'm going to be doing touring riding, highway riding, simple commuting, or just around town, all of these will factor into what type of motorcycle you would want to purchase.	26.459999999999994	635.0399999999998	60	10.583999999999998
3QUvJUyYpfc	3QUvJUyYpfc-5-rgb_front	3QUvJUyYpfc_5	3QUvJUyYpfc_5-5-rgb_front	109.42	132.17	Obviously starting off you would want a smaller displacement motorcycle, that you know, you can get comfortable on, learn how to ride that one properly, and then of course, you can always upgrade to a larger displacement motorcycle once you're comfortable on that particular model.	22.749999999999982	545.9999999999995	45	12.133333333333324
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_0	3RqJnxOWNyM_0-8-rgb_front	0.24	3.97	LAURA BANFORD: Now I'm going to show you some miscellaneous knives and their uses.	3.73	89.52	14	6.394285714285714
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_1	3RqJnxOWNyM_1-8-rgb_front	4.4	12.42	This is a cheese knife and it's used not for a soft but for a semi-soft or hard cheese to make slices.	8.02	192.48	22	8.749090909090908
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_2	3RqJnxOWNyM_2-8-rgb_front	12.74	17.6	This is a Jarlsberg cheese, nice Switzerland Swiss cheese.	4.860000000000001	116.64000000000004	9	12.960000000000004
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_3	3RqJnxOWNyM_3-8-rgb_front	17.6	22.35	I'm going to cut the rind of the top of it.	4.75	114.0	11	10.363636363636363
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_4	3RqJnxOWNyM_4-8-rgb_front	22.35	25.6	Just get rid of it and show you how I'd make a nice slice.	3.25	78.0	14	5.571428571428571
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_5	3RqJnxOWNyM_5-8-rgb_front	28.16	31.23	Nice, nice thin slice with my cheese knife.	3.0700000000000003	73.68	8	9.21
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_6	3RqJnxOWNyM_6-8-rgb_front	31.24	40.06	There are other kinds of cheese knives but this is for a block cheese like a cheddar or a swiss.	8.820000000000004	211.6800000000001	20	10.584000000000003
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_7	3RqJnxOWNyM_7-8-rgb_front	40.07	43.32	Like a nice uniform cut.	3.25	78.0	5	15.6
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_8	3RqJnxOWNyM_8-8-rgb_front	43.31	49.72	Now you can slap that on a sandwich and make a grilled cheese with it or just add a--make a cheese plate out of it.	6.409999999999997	153.83999999999992	25	6.153599999999996
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_9	3RqJnxOWNyM_9-8-rgb_front	49.72	59.1	Still one more and you're basically doing a downward movement, a fluid downward movement, no rocking, no sawing with your cheese knife.	9.380000000000004	225.12000000000012	22	10.232727272727278
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_10	3RqJnxOWNyM_10-8-rgb_front	64.64	71.34	Now for something completely different I'm going to make some segments in a piece of citrus, this is an orange.	6.700000000000003	160.80000000000007	20	8.040000000000003
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_11	3RqJnxOWNyM_11-8-rgb_front	71.33	74.21	Not special in any way but I peeled it.	2.8799999999999955	69.11999999999989	9	7.679999999999988
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_12	3RqJnxOWNyM_12-8-rgb_front	74.21	78.5	I have my nice, long pointy vegetable knife.	4.290000000000006	102.96000000000016	8	12.87000000000002
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_13	3RqJnxOWNyM_13-8-rgb_front	78.5	87.98	And I want to make segments which means I want to get the fruit out from between the white pith.	9.480000000000004	227.5200000000001	20	11.376000000000005
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_14	3RqJnxOWNyM_14-8-rgb_front	87.98	98.85	I'm just going to go along the pith as you would to go along the skin of something to se--not to lose any flesh but to separate the segment.	10.86999999999999	260.87999999999977	29	8.99586206896551
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_15	3RqJnxOWNyM_15-8-rgb_front	98.85	101.15	There you go.	2.3000000000000114	55.20000000000027	3	18.40000000000009
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_16	3RqJnxOWNyM_16-8-rgb_front	101.15	104.18	Look at that, beautiful.	3.030000000000001	72.72000000000003	4	18.180000000000007
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_17	3RqJnxOWNyM_17-8-rgb_front	104.18	105.28	Let's do it again.	1.0999999999999943	26.399999999999864	4	6.599999999999966
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_18	3RqJnxOWNyM_18-8-rgb_front	106.09	109.42	Let's pick a nicer one right here.	3.3299999999999983	79.91999999999996	7	11.417142857142853
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_19	3RqJnxOWNyM_19-8-rgb_front	109.41	116.61	Got to go just inside the white pith and all you want is the flesh.	7.200000000000003	172.80000000000007	15	11.520000000000003
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_20	3RqJnxOWNyM_20-8-rgb_front	117.47	128.81	Now you're going to make a fruit cocktail or an ambrosia, you know that old fashioned retro dish with marshmallows and fruit?	11.340000000000003	272.1600000000001	22	12.370909090909096
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_21	3RqJnxOWNyM_21-8-rgb_front	128.81	130.56	Ain't that beautiful.	1.75	42.0	3	14.0
3RqJnxOWNyM	3RqJnxOWNyM-8-rgb_front	3RqJnxOWNyM_22	3RqJnxOWNyM_22-8-rgb_front	130.56	135.76	And you want to separate the segments. Here we go.	5.199999999999989	124.79999999999971	10	12.479999999999972
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_1	3RzgpH5Hg3I_1-5-rgb_front	5.36	14.48	What we want to talk about now is once the running back takes the hand off he first wants to go through the hole that he is assigned.	9.12	218.88	28	7.817142857142857
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_2	3RzgpH5Hg3I_2-5-rgb_front	14.48	21.37	Every time in the huddle the running back will get an assignment of which hole he is supposed to go through.	6.890000000000001	165.36	21	7.874285714285715
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_3	3RzgpH5Hg3I_3-5-rgb_front	21.37	31.58	Is he supposed to go through the three, is he supposed to go up the zero hole right behind the center, or is he supposed to go around the outside off tackle.	10.209999999999996	245.0399999999999	32	7.657499999999997
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_4	3RzgpH5Hg3I_4-5-rgb_front	31.58	38.29	Once he has that assignment that's always his first option once he takes the ball.	6.710000000000001	161.04000000000002	15	10.736
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_5	3RzgpH5Hg3I_5-5-rgb_front	38.29	46.33	However, sometimes, the linemen don't get their jobs done and that's to open up that hole.	8.04	192.96	16	12.06
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_6	3RzgpH5Hg3I_6-5-rgb_front	46.33	64.01	Sometimes, if the running back's assignment was to go up the three hole and he finds out once he starts to step up and that three hole is closed.	17.680000000000007	424.32000000000016	29	14.63172413793104
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_7	3RzgpH5Hg3I_7-5-rgb_front	64.02	72.01	He can't start dancing around and try to run outside and sweep around.	7.990000000000009	191.76000000000025	13	14.750769230769247
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_8	3RzgpH5Hg3I_8-5-rgb_front	72.02	86.78	Usually, if this hole is not open he can usually find another one close by but he has to get the ball up field instead of stretching it out.	14.760000000000003	354.24000000000007	29	12.215172413793104
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_9	3RzgpH5Hg3I_9-5-rgb_front	86.78	89.35	That's what the defense wants to do.	2.569999999999993	61.67999999999984	7	8.811428571428548
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_10	3RzgpH5Hg3I_10-5-rgb_front	89.35	97.99	They want to get the running back to go as far outside as possible so they can make the tackle outside.	8.64	207.36	21	9.874285714285715
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_11	3RzgpH5Hg3I_11-5-rgb_front	97.99	108.79	So, he has to make a decision, either he goes through the hole he's assigned or he tries to cut it back up inside on the left or right.	10.800000000000011	259.2000000000003	29	8.937931034482768
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_12	3RzgpH5Hg3I_12-5-rgb_front	108.79	110.76	He has to make a quick decision.	1.9699999999999989	47.27999999999997	7	6.75428571428571
3RzgpH5Hg3I	3RzgpH5Hg3I-5-rgb_front	3RzgpH5Hg3I_13	3RzgpH5Hg3I_13-5-rgb_front	110.76	116.96	The main thing is we want to get the ball north and south, not east and west.	6.199999999999989	148.79999999999973	17	8.752941176470571
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_0	3S3CGwIQgVk_0-5-rgb_front	0.1	5.17	Now I'm ready to make the backing of our picture frame.	5.07	121.68	11	11.061818181818182
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_1	3S3CGwIQgVk_1-5-rgb_front	5.17	10.64	We're going to be using a second piece of cardboard, of carton, for this.	5.470000000000001	131.28000000000003	14	9.37714285714286
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_2	3S3CGwIQgVk_2-5-rgb_front	10.64	28.59	The way I get the size of the backing is I measure the space in the picture frame, the hole that's in the middle that I've cut for the picture, and I increase the size by a quarter of an inch.	17.95	430.7999999999999	41	10.50731707317073
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_3	3S3CGwIQgVk_3-5-rgb_front	28.6	41.09	So whatever the size is I add a quarter of an inch around the entire border: first on the left side and the right side, then I measure the top and the bottom.	12.490000000000002	299.76000000000005	33	9.083636363636366
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_4	3S3CGwIQgVk_4-5-rgb_front	41.08	44.48	And I also add a quarter of an inch whatever the size is.	3.3999999999999986	81.59999999999997	13	6.276923076923074
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_5	3S3CGwIQgVk_5-5-rgb_front	44.49	62.8	And once I have those measurements I go and take my second piece of cardboard and make my points using the same measurements that I just took from the inside of the picture frame.	18.309999999999995	439.4399999999999	34	12.92470588235294
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_6	3S3CGwIQgVk_6-5-rgb_front	62.8	63.88	And I make a line.	1.0800000000000054	25.92000000000013	5	5.184000000000026
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_7	3S3CGwIQgVk_7-5-rgb_front	63.88	86.99	So once I've drawn my lines and I have the outline of the back that I want to use for the picture frame I can go ahead and start cutting it down to size.	23.109999999999992	554.6399999999999	34	16.312941176470584
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_8	3S3CGwIQgVk_8-5-rgb_front	86.99	108.58	Of course when making the image of your picture frame, the actual drawing, you have to make sure that you leave this quarter of an inch around all sides of the picture without getting too close to the end of the picture frame.	21.590000000000003	518.1600000000001	43	12.050232558139538
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_9	3S3CGwIQgVk_9-5-rgb_front	108.58	118.2	Because you're going to need that extra space so that it hangs over and actually covers the picture from the back.	9.620000000000005	230.8800000000001	21	10.99428571428572
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_12	3S3CGwIQgVk_12-5-rgb_front	151.8	178.22	We see now that the backing that we've cut fits right over the picture frame and we've left enough border so that it doesn't fall through and it also doesn't show over the edges of the picture frame.	26.419999999999987	634.0799999999997	38	16.686315789473678
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_13	3S3CGwIQgVk_13-5-rgb_front	178.22	186.83	And now we go ahead and place the picture in between both pieces of cardboard and cover it with the plastic and we'll have a nice seal for our picture frame.	8.610000000000014	206.64000000000033	31	6.665806451612914
3S3CGwIQgVk	3S3CGwIQgVk-5-rgb_front	3S3CGwIQgVk_14	3S3CGwIQgVk_14-5-rgb_front	186.83	193.02	So now I've shown you how to make a backing for the picture frame.	6.189999999999998	148.55999999999997	14	10.611428571428569
3SDn4SLso7g	3SDn4SLso7g-5-rgb_front	3SDn4SLso7g_1_2	3SDn4SLso7g_1_2-5-rgb_front	7.11	33.35	In this segment we are going to talk about avoiding a lemon. You don’t want to get stuck with a car that breaks down a lot, so finding out about any service records and finding out whether the car has been in an accident, finding out how the car was before you got it is a real good indicator of whether or not you will purchase yourself a lemon.	26.24	629.76	69	9.12695652173913
3SDn4SLso7g	3SDn4SLso7g-5-rgb_front	3SDn4SLso7g_3	3SDn4SLso7g_3-5-rgb_front	33.35	42.3	Don’t forget to look for all those issues and small little things that could cause your car to break down continuously.	8.949999999999996	214.7999999999999	21	10.228571428571424
3SDn4SLso7g	3SDn4SLso7g-5-rgb_front	3SDn4SLso7g_4	3SDn4SLso7g_4-5-rgb_front	42.3	62.44	In some states they offer a lemon law warranty on a new car, so if there are problems with that car when it was new, it should have been taken off the market before it comes to you as a used car but that is not true in all states.	20.14	483.36	50	9.6672
3SDn4SLso7g	3SDn4SLso7g-5-rgb_front	3SDn4SLso7g_5	3SDn4SLso7g_5-5-rgb_front	62.44	76.67	So buyer beware, make sure that you really do some investigative work to find out whether or not your car is the quality that you are looking for or is it just another lemon.	14.230000000000004	341.5200000000001	34	10.044705882352943
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_0	3Sd2KRf-Fvo_0-5-rgb_front	0.05	12.68	Okay, so maybe you noticed, when we were doing that very simple arpeggiated fingerpicking, that the first beat of every measure is actually the low note in the chord.	12.63	303.12	29	10.452413793103448
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_1	3Sd2KRf-Fvo_1-5-rgb_front	12.82	19.27	What we call that in music is the root note of the chord.	6.449999999999999	154.79999999999998	13	11.907692307692306
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_2	3Sd2KRf-Fvo_2-5-rgb_front	19.37	33.59	And so, what that means is, is if you're playing a C chord, the root is of the low C of that chord, or it's, basically, the first note in a C scale that that chord is based on.	14.220000000000002	341.2800000000001	39	8.750769230769233
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_3	3Sd2KRf-Fvo_3-5-rgb_front	33.67	41.0	So, the root of the C chord is the C, the root of an E chord is E and, etcetera.	7.329999999999998	175.91999999999996	20	8.795999999999998
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_4	3Sd2KRf-Fvo_4-5-rgb_front	41.09	42.77	It's kind of elementary.	1.6799999999999995	40.319999999999986	4	10.079999999999997
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_5	3Sd2KRf-Fvo_5-5-rgb_front	43.97	51.32	But, musically, you want to play that root note kind of at the beginning of any fingerpicking sequence.	7.350000000000001	176.40000000000003	18	9.800000000000002
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_6	3Sd2KRf-Fvo_6-5-rgb_front	51.35	56.92	"So, if we go back to the ""Blue Moon,"" every sort of chord starts with the root."	5.57	133.68	17	7.863529411764707
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_7	3Sd2KRf-Fvo_7-5-rgb_front	57.0	84.99	So, if I'm going, right, so that's going C, A, F, G those are the actual chords I'm playing and that's actually the note that is being played as that low note, that root, with each of those picking sequences.	27.989999999999995	671.7599999999999	40	16.793999999999997
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_9	3Sd2KRf-Fvo_9-5-rgb_front	85.09	90.55	Okay? So, that's really what your thumb is doing when you're fingerpicking.	5.459999999999994	131.03999999999985	12	10.919999999999987
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_10	3Sd2KRf-Fvo_10-5-rgb_front	90.64	99.43	Your thumb is playing the root notes of the chords that you're fingering with your left hand.	8.790000000000006	210.96000000000015	17	12.409411764705892
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_11	3Sd2KRf-Fvo_11-5-rgb_front	99.51	115.28	So, but, the thing with the root notes is, when you're playing a chord on a guitar, that root might be on the low E string, it might be on the A string or it might be on the D string.	15.769999999999996	378.4799999999999	41	9.23121951219512
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_12	3Sd2KRf-Fvo_12-5-rgb_front	115.37	129.29	And so that's why for fingerpicking style, I like to kind of dedicate my thumb to all three of those strings, because the root could, depending on the chord, could kind of be in any one of them.	13.919999999999987	334.0799999999997	38	8.791578947368412
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_13	3Sd2KRf-Fvo_13-5-rgb_front	129.41	140.48	So, for example, for an E chord, the root is on the low E, so if I was to arpeggiate that, you know, I would pluck the low E with my thumb.	11.069999999999991	265.6799999999998	32	8.302499999999993
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_14	3Sd2KRf-Fvo_14-5-rgb_front	140.77	150.59	But, for an A, the root is on the A string, which is one string up.	9.819999999999991	235.67999999999975	16	14.729999999999986
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_16	3Sd2KRf-Fvo_16-5-rgb_front	151.47	160.76	Okay? Well, I still want to use my thumb for that because, kind of one of the basics of fingerpicking is that you kind of dedicate your thumb to the low notes.	9.289999999999992	222.9599999999998	32	6.967499999999994
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_17	3Sd2KRf-Fvo_17-5-rgb_front	160.78	167.11	So, for an A, the root's here.	6.3300000000000125	151.9200000000003	7	21.702857142857187
3Sd2KRf-Fvo	3Sd2KRf-Fvo-5-rgb_front	3Sd2KRf-Fvo_18	3Sd2KRf-Fvo_18-5-rgb_front	167.43	180.43	So, just kind of keep that in mind as you're learning to fingerpick, is where is the root of the chord, what note is that, and you might want to have your thumb dedicated to those roots.	13.0	312.0	37	8.432432432432432
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_0	3TKkSL9OYAg_0-5-rgb_front	1.04	7.16	Now that the eyes and skin are done, the finishing touch is the lips.	6.12	146.88	14	10.491428571428573
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_1	3TKkSL9OYAg_1-5-rgb_front	7.16	17.6	I'm going to use one of the pink powders, which was the same kind of mauve color I used on her lid.	10.44	250.56	22	11.389090909090909
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_2	3TKkSL9OYAg_2-5-rgb_front	17.6	24.02	I'm going to mix that with a clear lip gloss, and we're going to use that as lip gloss or lipstick.	6.419999999999998	154.07999999999996	21	7.337142857142855
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_3	3TKkSL9OYAg_3-5-rgb_front	24.02	29.78	Again, you can use the back of your hand.	5.760000000000002	138.24000000000004	9	15.360000000000005
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_4	3TKkSL9OYAg_4-5-rgb_front	29.78	35.14	You can use a Petri dish, a plate, anything just to mix it.	5.359999999999999	128.64	13	9.895384615384614
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_5	3TKkSL9OYAg_5-5-rgb_front	35.14	46.76	You just want to take a little bit of powder at a time and mix it with the clear gloss until you get your desired color.	11.619999999999996	278.8799999999999	26	10.726153846153842
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_6	3TKkSL9OYAg_6-5-rgb_front	46.76	49.62	This is a natural look, so I don't want it too pinky.	2.859999999999999	68.63999999999997	12	5.719999999999998
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_7	3TKkSL9OYAg_7-5-rgb_front	49.62	52.05	I just want it really natural.	2.4299999999999997	58.31999999999999	6	9.72
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_8	3TKkSL9OYAg_8-5-rgb_front	52.05	56.6	I'm going to add a little more lip gloss.	4.550000000000004	109.2000000000001	9	12.133333333333344
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_9	3TKkSL9OYAg_9-5-rgb_front	61.9	65.85	You can use lip liner if you want also.	3.949999999999996	94.79999999999993	9	10.533333333333324
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_10	3TKkSL9OYAg_10-5-rgb_front	65.85	67.61	That's completely up to you.	1.7600000000000051	42.24000000000012	5	8.448000000000025
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_11	3TKkSL9OYAg_11-5-rgb_front	67.61	77.78	For her, she's got nice big plump lips, so I'm just going to do the lip gloss without the lip liner.	10.170000000000002	244.08000000000004	21	11.622857142857145
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_12	3TKkSL9OYAg_12-5-rgb_front	77.78	79.93	Look how pretty that is.	2.1500000000000057	51.600000000000136	5	10.320000000000029
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_13	3TKkSL9OYAg_13-5-rgb_front	79.93	81.95	Very, very neutral.	2.019999999999996	48.479999999999905	3	16.159999999999968
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_14	3TKkSL9OYAg_14-5-rgb_front	81.95	85.14	Take any of these powders.	3.1899999999999977	76.55999999999995	5	15.311999999999989
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_15	3TKkSL9OYAg_15-5-rgb_front	85.14	91.05	This would be good a blush too, a really sheer pink blush.	5.909999999999997	141.83999999999992	12	11.819999999999991
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_16	3TKkSL9OYAg_16-5-rgb_front	91.05	104.58	If you have a pink gloss you love, but you just want to add some oomph to it, you don't have to use a clear.	13.53	324.71999999999997	25	12.9888
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_17	3TKkSL9OYAg_17-5-rgb_front	104.58	107.03	You can use any color.	2.450000000000003	58.80000000000007	5	11.760000000000014
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_18	3TKkSL9OYAg_18-5-rgb_front	107.03	121.77	If you have a nude lip gloss that you want a little more pink, this is the time where you can experiment and mix and match.	14.739999999999997	353.75999999999993	26	13.606153846153845
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_19	3TKkSL9OYAg_19-5-rgb_front	121.77	129.11	I just want it a little more glossy, so I'm going to add a little more gloss.	7.340000000000018	176.16000000000042	17	10.362352941176496
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_20	3TKkSL9OYAg_20-5-rgb_front	129.11	133.11	I really used very little powder.	4.0	96.0	6	16.0
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_21	3TKkSL9OYAg_21-5-rgb_front	133.11	135.93	Just enough to give a bit of a color.	2.819999999999993	67.67999999999984	9	7.519999999999982
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_22	3TKkSL9OYAg_22-5-rgb_front	139.41	141.56	Look how pretty that is.	2.1500000000000057	51.600000000000136	5	10.320000000000029
3TKkSL9OYAg	3TKkSL9OYAg-5-rgb_front	3TKkSL9OYAg_23	3TKkSL9OYAg_23-5-rgb_front	141.57	144.84	We just invented a new lip gloss.	3.2700000000000102	78.48000000000025	7	11.211428571428607
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_0	3TmrgNyRYqw_0-5-rgb_front	0.0	7.21	"JOE WILES: We're coming in with 38 which is the ""House of the Rising Sun"" by The Animals."	7.21	173.04	18	9.613333333333332
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_1	3TmrgNyRYqw_1-5-rgb_front	7.21	9.64	Let's take a lot at the guitar.	2.4300000000000006	58.320000000000014	7	8.331428571428573
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_2	3TmrgNyRYqw_2-5-rgb_front	9.64	15.4	Now before we begin this song, you're going to want to be familiar with a few chords.	5.76	138.24	17	8.131764705882354
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_3	3TmrgNyRYqw_3-5-rgb_front	15.39	18.26	The first one is an A minor chord.	2.870000000000001	68.88000000000002	8	8.610000000000003
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_4	3TmrgNyRYqw_4-5-rgb_front	18.25	34.45	It's an open A string, 2nd fret on the D string, 2nd fret on the G string, 1st fret on the B string, and the open high E string, strum from the A string down, okay?	16.200000000000003	388.80000000000007	36	10.800000000000002
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_5	3TmrgNyRYqw_5-5-rgb_front	34.45	56.81	Next one, is going to be a C major chord, 3rd fret on the A string, 2nd fret on the D string, open G-string, 1st fret on the B string and the open high E. The next one is going to a D major chord.	22.36	536.64	45	11.925333333333333
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_6	3TmrgNyRYqw_6-5-rgb_front	63.85	77.56	Open D string, 2nd fret on the G string, 3rd fret on the B string, and 2nd fret on the high E string.	13.71	329.04	23	14.30608695652174
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_7	3TmrgNyRYqw_7-5-rgb_front	77.56	103.48	Next one is going to be a F major chord, 3rd fret on the D string, right here, 2nd fret on the G string, and then with your index finger, pad both the 1st frets of the B and the E string, okay?	25.92	622.08	43	14.466976744186049
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_8	3TmrgNyRYqw_8-5-rgb_front	103.48	109.33	The last one you want to know is an E major chord.	5.849999999999994	140.39999999999986	12	11.699999999999989
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_9	3TmrgNyRYqw_9-5-rgb_front	111.88	131.16	Open low E string, 2nd fret on the A string, 2nd fret on the D string, index finger with your 1st fret on the G string, then open B, open E, okay?	19.28	462.72	32	14.46
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_10	3TmrgNyRYqw_10-5-rgb_front	131.15	135.03	Now, get very familiar with those chords.	3.879999999999995	93.11999999999988	7	13.302857142857125
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_11	3TmrgNyRYqw_11-5-rgb_front	135.03	141.13	Make sure you can switch between them with some fluency, okay?	6.099999999999994	146.39999999999986	11	13.309090909090896
3TmrgNyRYqw	3TmrgNyRYqw-5-rgb_front	3TmrgNyRYqw_12	3TmrgNyRYqw_12-5-rgb_front	141.12	152.17	In the next segment, we're going to put them altogether in order in the progression of this song with kind of an interesting right-handed strumming pattern, okay? I'll see you in that segment.	11.049999999999985	265.19999999999965	33	8.036363636363626
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_1	3TrDv2IX-cY_1-5-rgb_front	7.99	14.01	On this particular manikin, I would not recommend pulling her through a cap.	6.02	144.48	13	11.113846153846152
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_2	3TrDv2IX-cY_2-5-rgb_front	14.01	28.39	Like let's say this was my head, I would be very upset if someone tried to put a cap on me and pull me through, because that means this strand of hair to come through this hole all the way.	14.38	345.12	40	8.628
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_3	3TrDv2IX-cY_3-5-rgb_front	28.4	39.1	And you tend to get spots, because as you're pulling on that cap, it's becoming looser on your head, so you tend to get spots.	10.700000000000005	256.8000000000001	25	10.272000000000006
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_4	3TrDv2IX-cY_4-5-rgb_front	39.11	40.83	If you've got super short hair, the cap's the way to go.	1.7199999999999989	41.27999999999997	12	3.4399999999999977
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_5	3TrDv2IX-cY_5-5-rgb_front	40.84	46.11	But for longer hair, I highly recommend using a brush and a bowl.	5.269999999999996	126.4799999999999	13	9.729230769230762
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_6	3TrDv2IX-cY_6-5-rgb_front	46.11	61.67	And you can just section your hair off, grab some hair, and you can use foil, wax paper, you could even just paint it on.	15.560000000000002	373.44000000000005	25	14.937600000000002
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_7	3TrDv2IX-cY_7-5-rgb_front	61.67	67.64	And you take your product and you just paint it on the hair.	5.969999999999999	143.27999999999997	13	11.02153846153846
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_8	3TrDv2IX-cY_8-5-rgb_front	67.64	90.59	Now, let's say you don't have foil, you could take a piece of cotton, and just lay it underneath so that way it stays off the hair underneath it and let it just process naturally.	22.950000000000003	550.8000000000001	35	15.737142857142858
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_9	3TrDv2IX-cY_9-5-rgb_front	90.59	100.15	Another technique you can use on longer hair is the good old fashion mascara wand.	9.560000000000002	229.44000000000003	15	15.296000000000005
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_10	3TrDv2IX-cY_10-5-rgb_front	100.16	105.8	You just dip that into your product and you just paint it on where you want it.	5.640000000000001	135.36	17	7.962352941176471
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_11	3TrDv2IX-cY_11-5-rgb_front	105.8	123.71	A lot of times it's great to use in the bang area or around your face, and you just grab out that piece of hair, take the product, begin where you want, and just bring it back down.	17.909999999999997	429.8399999999999	38	11.31157894736842
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_12	3TrDv2IX-cY_12-5-rgb_front	123.71	134.27	Just remember that around the midshaft of the hair you're going to want to dip the wand back in and reapply.	10.560000000000016	253.4400000000004	21	12.068571428571447
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_13	3TrDv2IX-cY_13-5-rgb_front	134.27	140.73	Because otherwise you're going to get a really bright spot here, and not so bright here, and it won't look very natural.	6.4599999999999795	155.0399999999995	22	7.047272727272705
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_14	3TrDv2IX-cY_14-5-rgb_front	140.73	148.97	Now a days a lot of the highlights are starting to get away from looking natural, so you can get away with that.	8.240000000000009	197.76000000000025	23	8.598260869565227
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_15	3TrDv2IX-cY_15-5-rgb_front	148.97	156.1	Another thing that you can consider doing is not so much lightening so close to the scalp.	7.1299999999999955	171.1199999999999	17	10.06588235294117
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_16	3TrDv2IX-cY_16-5-rgb_front	156.11	168.63	Try starting just at the ends and just ending, just getting your tips light, or having it look like it's just grown out highlights from the summer.	12.519999999999982	300.47999999999956	27	11.128888888888874
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_17	3TrDv2IX-cY_17-5-rgb_front	168.63	178.79	So all you have to do is just take your mascara wand and just paint it on wherever you want it, and then let it process.	10.159999999999997	243.83999999999992	26	9.378461538461536
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_18	3TrDv2IX-cY_18-5-rgb_front	178.79	182.64	And that's one technique for long hair.	3.8499999999999943	92.39999999999986	7	13.19999999999998
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_19	3TrDv2IX-cY_19-5-rgb_front	182.64	194.32	Short hair, like I said, you would want to put the cap on the head and then use your hook and just pull the hair through.	11.680000000000009	280.3200000000002	26	10.78153846153847
3TrDv2IX-cY	3TrDv2IX-cY-5-rgb_front	3TrDv2IX-cY_20	3TrDv2IX-cY_20-5-rgb_front	194.32	201.4	And those are a couple of techniques that you can use for different lengths of hair.	7.0800000000000125	169.9200000000003	16	10.62000000000002
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_0	3Uu9_GGILmc_0-5-rgb_front	1.26	6.48	Now we're going to do a natural smokey crease.	5.220000000000001	125.28000000000002	9	13.920000000000002
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_1	3Uu9_GGILmc_1-5-rgb_front	6.62	11.43	For the natural look, you can skip the crease all together if you want.	4.81	115.44	14	8.245714285714286
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_2	3Uu9_GGILmc_2-5-rgb_front	11.46	18.98	We've done enough with the eyes that you can just maybe do a little eyeliner, a little mascara, and you're done.	7.52	180.48	21	8.594285714285714
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_3	3Uu9_GGILmc_3-5-rgb_front	19.21	25.25	I just want to show you that you can put a little more oomph into it.	6.039999999999999	144.95999999999998	16	9.06
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_4	3Uu9_GGILmc_4-5-rgb_front	25.39	33.33	Take a kind of a neutral plumy brown and do a nice crease with it.	7.939999999999998	190.55999999999997	15	12.703999999999995
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_5	3Uu9_GGILmc_5-5-rgb_front	33.6	36.77	This is also the same color I'm going to use as eyeliner.	3.1700000000000017	76.08000000000004	12	6.340000000000003
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_6	3Uu9_GGILmc_6-5-rgb_front	36.87	39.43	They're all going to coordinate really pretty.	2.5600000000000023	61.440000000000055	7	8.777142857142865
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_7	3Uu9_GGILmc_7-5-rgb_front	39.77	42.07	Again, a little bit goes a long way.	2.299999999999997	55.19999999999993	8	6.8999999999999915
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_8	3Uu9_GGILmc_8-5-rgb_front	42.17	47.64	I'm using a crease brush, which is like a pointy fluffy brush.	5.469999999999999	131.27999999999997	12	10.939999999999998
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_9	3Uu9_GGILmc_9-5-rgb_front	47.67	51.61	I'm just going to dip it in ever so lightly.	3.9399999999999977	94.55999999999996	10	9.455999999999994
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_10	3Uu9_GGILmc_10-5-rgb_front	51.83	55.32	Just a little a time add this crease color.	3.490000000000002	83.76000000000005	9	9.306666666666672
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_11	3Uu9_GGILmc_11-5-rgb_front	55.67	60.17	The crease color just goes right on the end of the eye.	4.5	108.0	12	9.0
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_12	3Uu9_GGILmc_12-5-rgb_front	63.71	68.63	You basically make a sideways V and you fill it in.	4.919999999999995	118.07999999999988	11	10.734545454545442
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_13	3Uu9_GGILmc_13-5-rgb_front	68.85	77.23	You don't want to go any further than the center of the eye.	8.38000000000001	201.12000000000023	13	15.470769230769248
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_14	3Uu9_GGILmc_14-5-rgb_front	77.31	80.23	You want to kind of keep it concentrated toward the end.	2.9200000000000017	70.08000000000004	11	6.370909090909095
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_15	3Uu9_GGILmc_15-5-rgb_front	80.42	89.06	That's what's going to give that cat's eye look, that very natural to dramatic look.	8.64	207.36	15	13.824000000000002
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_16	3Uu9_GGILmc_16-5-rgb_front	89.2	92.71	Little by little, depending on how exciting you want go with this look.	3.509999999999991	84.23999999999978	13	6.479999999999984
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_17	3Uu9_GGILmc_17-5-rgb_front	92.79	96.72	Again, you want to keep it natural.	3.9299999999999926	94.31999999999982	7	13.474285714285688
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_18	3Uu9_GGILmc_18-5-rgb_front	97.01	100.03	Just add a little bit and a little bit more.	3.019999999999996	72.4799999999999	10	7.2479999999999905
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_20	3Uu9_GGILmc_20-5-rgb_front	100.13	103.03	Open. Keep your eyes open.	2.9000000000000057	69.60000000000014	5	13.920000000000028
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_21	3Uu9_GGILmc_21-5-rgb_front	109.02	117.06	Just blend, blend, blend until you get your desired look.	8.040000000000006	192.96000000000015	10	19.296000000000017
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_22	3Uu9_GGILmc_22-5-rgb_front	117.28	120.22	That's about as far as I want to go with it right there.	2.9399999999999977	70.55999999999995	13	5.427692307692303
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_23	3Uu9_GGILmc_23-5-rgb_front	120.36	125.73	You can add more and more if you want a little bit more drama.	5.3700000000000045	128.8800000000001	14	9.205714285714294
3Uu9_GGILmc	3Uu9_GGILmc-5-rgb_front	3Uu9_GGILmc_24	3Uu9_GGILmc_24-5-rgb_front	125.98	132.38	As far as the natural crease goes, you want to keep it very, very subtle.	6.3999999999999915	153.5999999999998	15	10.239999999999986
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_0	3Uu9_GGILmc_0-8-rgb_front	1.41	4.12	Now we're going to do a natural smokey crease.	2.71	65.03999999999999	9	7.226666666666666
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_1	3Uu9_GGILmc_1-8-rgb_front	4.41	9.79	For the natural look, you can skip the crease all together if you want.	5.379999999999999	129.11999999999998	14	9.22285714285714
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_2	3Uu9_GGILmc_2-8-rgb_front	10.63	17.03	We've done enough with the eyes that you can just maybe do a little eyeliner, a little mascara, and you're done.	6.4	153.60000000000002	21	7.314285714285715
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_3	3Uu9_GGILmc_3-8-rgb_front	17.1	24.03	I just want to show you that you can put a little more oomph into it.	6.93	166.32	16	10.395
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_4	3Uu9_GGILmc_4-8-rgb_front	24.76	31.98	Take a kind of a neutral plumy brown and do a nice crease with it.	7.219999999999999	173.27999999999997	15	11.551999999999998
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_5	3Uu9_GGILmc_5-8-rgb_front	32.03	35.04	This is also the same color I'm going to use as eyeliner.	3.009999999999998	72.23999999999995	12	6.019999999999996
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_6	3Uu9_GGILmc_6-8-rgb_front	35.79	38.56	They're all going to coordinate really pretty.	2.770000000000003	66.48000000000008	7	9.497142857142869
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_7	3Uu9_GGILmc_7-8-rgb_front	39.25	41.59	Again, a little bit goes a long way.	2.3400000000000034	56.16000000000008	8	7.02000000000001
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_8	3Uu9_GGILmc_8-8-rgb_front	41.91	47.57	I'm using a crease brush, which is like a pointy fluffy brush.	5.660000000000004	135.8400000000001	12	11.320000000000007
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_9	3Uu9_GGILmc_9-8-rgb_front	47.83	51.65	I'm just going to dip it in ever so lightly.	3.82	91.68	10	9.168
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_10	3Uu9_GGILmc_10-8-rgb_front	51.86	55.39	Just a little a time add this crease color.	3.530000000000001	84.72000000000003	9	9.413333333333336
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_13	3Uu9_GGILmc_13-8-rgb_front	54.44	57.12	You don't want to go any further than the center of the eye.	2.6799999999999997	64.32	13	4.947692307692307
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_11	3Uu9_GGILmc_11-8-rgb_front	55.72	60.97	The crease color just goes right on the end of the eye.	5.25	126.0	12	10.5
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_14	3Uu9_GGILmc_14-8-rgb_front	57.15	59.44	You want to kind of keep it concentrated toward the end.	2.289999999999999	54.95999999999998	11	4.996363636363634
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_12	3Uu9_GGILmc_12-8-rgb_front	63.26	80.74	You basically make a sideways V and you fill it in.	17.479999999999997	419.5199999999999	11	38.13818181818181
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_15	3Uu9_GGILmc_15-8-rgb_front	81.71	86.57	That's what's going to give that cat's eye look, that very natural to dramatic look.	4.859999999999999	116.64	15	7.775999999999999
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_16	3Uu9_GGILmc_16-8-rgb_front	88.51	92.56	Little by little, depending on how exciting you want go with this look.	4.049999999999997	97.19999999999992	13	7.476923076923072
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_17	3Uu9_GGILmc_17-8-rgb_front	93.97	96.74	Again, you want to keep it natural.	2.769999999999996	66.4799999999999	7	9.497142857142844
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_18	3Uu9_GGILmc_18-8-rgb_front	97.13	98.69	Just add a little bit and a little bit more.	1.5600000000000025	37.44000000000006	10	3.744000000000006
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_20	3Uu9_GGILmc_20-8-rgb_front	99.24	101.8	Open. Keep your eyes open.	2.5600000000000023	61.440000000000055	5	12.288000000000013
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_21	3Uu9_GGILmc_21-8-rgb_front	109.06	113.55	Just blend, blend, blend until you get your desired look.	4.489999999999995	107.75999999999988	10	10.775999999999987
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_22	3Uu9_GGILmc_22-8-rgb_front	115.47	118.18	That's about as far as I want to go with it right there.	2.710000000000008	65.04000000000019	13	5.003076923076938
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_23	3Uu9_GGILmc_23-8-rgb_front	119.25	122.99	You can add more and more if you want a little bit more drama.	3.739999999999995	89.75999999999988	14	6.411428571428563
3Uu9_GGILmc	3Uu9_GGILmc-8-rgb_front	3Uu9_GGILmc_24	3Uu9_GGILmc_24-8-rgb_front	126.62	131.72	As far as the natural crease goes, you want to keep it very, very subtle.	5.099999999999994	122.39999999999986	15	8.159999999999991
3Uvzt6qUudA	3Uvzt6qUudA-5-rgb_front	3Uvzt6qUudA_0	3Uvzt6qUudA_0-5-rgb_front	0.06	5.96	So Lisa let’s go over some healthier sugar choices.	5.9	141.60000000000002	9	15.733333333333336
3Uvzt6qUudA	3Uvzt6qUudA-5-rgb_front	3Uvzt6qUudA_3	3Uvzt6qUudA_3-5-rgb_front	75.71	105.68	I’d say probably the next ones that we have are we have the agave syrup and we have the barley malt and then we have muscovado sugar and then there’s of course the molasses these are great sugar substitutes right here obviously they do have sugar in them so they do raise your sugar levels but there’s other nutrients in these it actually helps your body metabolize and digest the sugars much better.	29.970000000000013	719.2800000000003	73	9.853150684931512
3Uvzt6qUudA	3Uvzt6qUudA-5-rgb_front	3Uvzt6qUudA_4	3Uvzt6qUudA_4-5-rgb_front	105.68	126.08	Because when you have just white sugar it basically robs and leaches your body of minerals and vitamins that you need and that’s what happens, it makes you more tired it gives you that energy and you crash, exactly it spikes up the sugar levels, gives you the energy but then you crash and if you keep doing that your body is being wop-lash around constantly.	20.39999999999999	489.5999999999998	66	7.418181818181815
3Uvzt6qUudA	3Uvzt6qUudA-5-rgb_front	3Uvzt6qUudA_6	3Uvzt6qUudA_6-5-rgb_front	167.25	181.47	Black strap molasses has a little iron is this good, this is a very good sugar to use for baking especially and if you like those molasses cookies there you go.	14.22	341.28000000000003	31	11.009032258064517
3Uvzt6qUudA	3Uvzt6qUudA-5-rgb_front	3Uvzt6qUudA_7	3Uvzt6qUudA_7-5-rgb_front	181.47	206.51	Yeah and you know what when my daughter was a little anemic I put a little bit of this in her oatmeal, oh there you go and mixed it in and that helped her a lot with the hemoglobin and the iron problem, there you go, so we hope that you’ll incorporate some of these sugar alternatives and give them a try.	25.039999999999992	600.9599999999998	62	9.692903225806448
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_0	3WEwTZHf8kI_0-5-rgb_front	0.44	4.19	Well, are you in like or are you in love?	3.75	90.0	10	9.0
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_1	3WEwTZHf8kI_1-5-rgb_front	4.19	6.74	How do you know if you love him?	2.55	61.2	8	7.65
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_2	3WEwTZHf8kI_2-5-rgb_front	6.74	19.67	This is Dr. Paul, author of Boomer Girls: A Boomer Woman's Guide to Men and Dating and host of Ask Dr. Paul.	12.93	310.32	22	14.105454545454544
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_3	3WEwTZHf8kI_3-5-rgb_front	19.67	25.22	Now ladies, number one, you don't ask your girlfriends, am I in love with him?	5.549999999999997	133.19999999999993	15	8.879999999999995
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_5	3WEwTZHf8kI_5-5-rgb_front	29.47	33.39	Bad idea. It has to come from within.	3.9200000000000017	94.08000000000004	8	11.760000000000003
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_6_7	3WEwTZHf8kI_6_7-5-rgb_front	33.4	43.2	Okay? And you have to make that definition; I started with, are you in like or are you in love; identify that.	9.800000000000004	235.2000000000001	22	10.690909090909097
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_8	3WEwTZHf8kI_8-5-rgb_front	43.2	45.21	Are you in like?	2.009999999999998	48.23999999999995	4	12.059999999999988
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_9	3WEwTZHf8kI_9-5-rgb_front	45.21	49.34	Are you in love with love?	4.130000000000003	99.12000000000006	6	16.52000000000001
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_10	3WEwTZHf8kI_10-5-rgb_front	49.34	53.27	Or are you in love with him?	3.93	94.32	7	13.474285714285717
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_11	3WEwTZHf8kI_11-5-rgb_front	53.27	59.13	Oftentimes, we are in love with love itself.	5.859999999999999	140.64	8	17.58
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_12	3WEwTZHf8kI_12-5-rgb_front	59.13	62.72	It's so nice, it's springtime, or whatever.	3.5899999999999963	86.15999999999991	7	12.308571428571415
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_13	3WEwTZHf8kI_13-5-rgb_front	62.73	66.16	And we decide that we're going to be in love.	3.4299999999999997	82.32	10	8.232
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_14	3WEwTZHf8kI_14-5-rgb_front	66.16	69.35	Well, that's nice, but it doesn't work.	3.1899999999999977	76.55999999999995	7	10.937142857142849
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_15	3WEwTZHf8kI_15-5-rgb_front	69.35	75.55	You need to define where your love is.	6.200000000000003	148.80000000000007	8	18.60000000000001
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_16	3WEwTZHf8kI_16-5-rgb_front	78.18	85.37	If you are in love with him, you will feel it intrinsically.	7.189999999999998	172.55999999999997	12	14.379999999999995
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_17	3WEwTZHf8kI_17-5-rgb_front	85.37	87.62	You are going to feel it from the inside.	2.25	54.0	9	6.0
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_18	3WEwTZHf8kI_18-5-rgb_front	87.62	95.92	And if you're in love with him, you're going to make it very easy for yourself by not asking your friends.	8.299999999999997	199.19999999999993	21	9.485714285714282
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_19	3WEwTZHf8kI_19-5-rgb_front	95.93	97.75	You have to ask yourself.	1.8199999999999932	43.67999999999984	5	8.735999999999967
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_20	3WEwTZHf8kI_20-5-rgb_front	97.75	101.71	And I know this may sound strange, but please listen.	3.9599999999999937	95.03999999999984	10	9.503999999999984
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_21	3WEwTZHf8kI_21-5-rgb_front	101.71	107.61	Go to the mirror, one of Dr. Paul's recommendations and one of Dr. Paul's remedies.	5.900000000000006	141.60000000000014	15	9.440000000000008
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_22	3WEwTZHf8kI_22-5-rgb_front	107.6	110.9	Look at yourself in the mirror.	3.3000000000000114	79.20000000000027	6	13.200000000000044
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_23	3WEwTZHf8kI_23-5-rgb_front	110.9	124.27	Look right into your eyes, and you ask yourself the question, am I in love with him?	13.36999999999999	320.87999999999977	17	18.875294117647044
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_31	3WEwTZHf8kI_31-5-rgb_front	119.4	122.08	But it especially goes for a love interest.	2.6799999999999926	64.31999999999982	8	8.039999999999978
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_33	3WEwTZHf8kI_33-5-rgb_front	122.6	127.32	And you watch. And one thing you might want to watch too, watch the pupils of your eyes.	4.719999999999999	113.27999999999996	18	6.293333333333332
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_24	3WEwTZHf8kI_24-5-rgb_front	124.27	129.45	When you do that, an interesting thing happens.	5.179999999999993	124.31999999999982	8	15.539999999999978
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_34	3WEwTZHf8kI_34-5-rgb_front	127.75	129.41	See if they open or see if they close.	1.6599999999999966	39.83999999999992	9	4.426666666666658
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_35	3WEwTZHf8kI_35-5-rgb_front	129.41	132.23	A little body language there on your own behalf.	2.819999999999993	67.67999999999984	9	7.519999999999982
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_25	3WEwTZHf8kI_25-5-rgb_front	129.45	134.3	You can't lie to yourself.	4.850000000000023	116.40000000000056	5	23.280000000000108
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_37	3WEwTZHf8kI_37-5-rgb_front	132.56	136.78	This is Dr. Paul. May your fantasies of today be your realties of tomorrow.	4.219999999999999	101.27999999999996	14	7.234285714285712
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_26	3WEwTZHf8kI_26-5-rgb_front	134.3	142.22	And you will tell yourself the truth, because only you know what the truth is.	7.9199999999999875	190.0799999999997	15	12.67199999999998
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_27	3WEwTZHf8kI_27-5-rgb_front	142.22	152.58	And when you look at your image and you look into your own eyes and you ask yourself that question, you are going to know the answer.	10.360000000000014	248.64000000000033	27	9.2088888888889
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_28	3WEwTZHf8kI_28-5-rgb_front	152.58	154.76	And that is the recommendation I make.	2.1799999999999784	52.31999999999948	7	7.47428571428564
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_29	3WEwTZHf8kI_29-5-rgb_front	154.76	158.06	That is how to do it.	3.3000000000000114	79.20000000000027	6	13.200000000000044
3WEwTZHf8kI	3WEwTZHf8kI-5-rgb_front	3WEwTZHf8kI_30	3WEwTZHf8kI_30-5-rgb_front	158.06	161.29	And that goes for so many things.	3.2299999999999898	77.51999999999975	7	11.07428571428568
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_1	3XJ68WnqyZ8_1-8-rgb_front	7.86	21.25	The tools include a glass cutting mat, which allows the glass chips that occur when you're scoring or cutting glass to drop down into the grid and not remain on the surface where it might cut your hand as your work.	13.39	321.36	41	7.838048780487806
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_2	3XJ68WnqyZ8_2-8-rgb_front	25.39	28.66	With the glass cutter score the glass down the middle.	3.2699999999999996	78.47999999999999	10	7.847999999999999
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_3	3XJ68WnqyZ8_3-8-rgb_front	28.67	32.13	This is one of the basic elements.	3.460000000000001	83.04000000000002	7	11.862857142857148
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_4	3XJ68WnqyZ8_4-8-rgb_front	34.43	38.95	Firmly grip the pliers or the breaker, the choice, breaker, and break the glass.	4.520000000000003	108.48000000000008	14	7.7485714285714336
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_5	3XJ68WnqyZ8_5-8-rgb_front	41.74	46.68	This is one of the most basic elements of glass on glass tile work.	4.939999999999998	118.55999999999996	14	8.468571428571424
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_6	3XJ68WnqyZ8_6-8-rgb_front	49.64	55.84	The majority of her work is now is now on glass on glass mosaics.	6.200000000000003	148.80000000000007	14	10.628571428571432
3XJ68WnqyZ8	3XJ68WnqyZ8-8-rgb_front	3XJ68WnqyZ8_7	3XJ68WnqyZ8_7-8-rgb_front	55.83	58.33	With most pieces being the format to hang as a stained glass window.	2.5	60.0	13	4.615384615384615
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_0	3_EsFz2QLws_0-5-rgb_front	0.22	5.92	I've always thought a really fun part of tennis is dressing up for it.	5.7	136.8	14	9.771428571428572
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_1	3_EsFz2QLws_1-5-rgb_front	7.18	19.28	Now, for ladies, you can go out and get a tennis dress, tennis skirt with a cute top, great tennis shoes, which is really important that you have comfortable tennis shoes.	12.1	290.4	31	9.36774193548387
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_2	3_EsFz2QLws_2-5-rgb_front	20.34	28.29	If you get other types of shoes, such as running shoes, those can mark up the court.	7.949999999999999	190.8	17	11.223529411764703
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_3	3_EsFz2QLws_3-5-rgb_front	28.91	34.99	You also want to be sure that you have very comfortable socks because you're on your feet a lot.	6.080000000000002	145.92000000000004	19	7.680000000000002
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_4	3_EsFz2QLws_4-5-rgb_front	35.58	38.13	Matches can be really long.	2.5500000000000043	61.2000000000001	5	12.24000000000002
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_5	3_EsFz2QLws_5-5-rgb_front	39.05	48.21	Now, for guys, you can wear tennis shorts and a cute top and, again, with the shoes and comfortable socks are very important.	9.160000000000004	219.8400000000001	23	9.55826086956522
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_6	3_EsFz2QLws_6-5-rgb_front	49.07	55.54	Now, the Wimbledon white is a classic color to wear for tennis.	6.469999999999999	155.27999999999997	12	12.939999999999998
3_EsFz2QLws	3_EsFz2QLws-5-rgb_front	3_EsFz2QLws_7	3_EsFz2QLws_7-5-rgb_front	55.91	63.35	You can get lots of other colors but, if you're looking for the more formal look, I really do recommend the white color.	7.440000000000005	178.56000000000012	23	7.763478260869571
3_EsFz2QLws	3_EsFz2QLws-8-rgb_front	3_EsFz2QLws_1	3_EsFz2QLws_1-8-rgb_front	5.53	19.67	Now, for ladies, you can go out and get a tennis dress, tennis skirt with a cute top, great tennis shoes, which is really important that you have comfortable tennis shoes.	14.14	339.36	31	10.947096774193549
3_EsFz2QLws	3_EsFz2QLws-8-rgb_front	3_EsFz2QLws_2	3_EsFz2QLws_2-8-rgb_front	20.17	26.4	If you get other types of shoes, such as running shoes, those can mark up the court.	6.229999999999997	149.51999999999992	17	8.795294117647055
3_EsFz2QLws	3_EsFz2QLws-8-rgb_front	3_EsFz2QLws_3	3_EsFz2QLws_3-8-rgb_front	27.81	33.87	You also want to be sure that you have very comfortable socks because you're on your feet a lot.	6.059999999999999	145.43999999999997	19	7.654736842105262
3_EsFz2QLws	3_EsFz2QLws-8-rgb_front	3_EsFz2QLws_4	3_EsFz2QLws_4-8-rgb_front	35.02	37.12	Matches can be really long.	2.0999999999999943	50.399999999999864	5	10.079999999999972
3_EsFz2QLws	3_EsFz2QLws-8-rgb_front	3_EsFz2QLws_6	3_EsFz2QLws_6-8-rgb_front	49.57	55.15	Now, the Wimbledon white is a classic color to wear for tennis.	5.579999999999998	133.91999999999996	12	11.159999999999997
3_EsFz2QLws	3_EsFz2QLws-8-rgb_front	3_EsFz2QLws_7	3_EsFz2QLws_7-8-rgb_front	56.24	62.67	You can get lots of other colors but, if you're looking for the more formal look, I really do recommend the white color.	6.43	154.32	23	6.709565217391304
3aKE_Fh3JaQ	3aKE_Fh3JaQ-5-rgb_front	3aKE_Fh3JaQ_0	3aKE_Fh3JaQ_0-5-rgb_front	1.21	7.89	Now we're going to be talking about how to grip the racquet.	6.68	160.32	12	13.36
3aKE_Fh3JaQ	3aKE_Fh3JaQ-5-rgb_front	3aKE_Fh3JaQ_1	3aKE_Fh3JaQ_1-5-rgb_front	7.89	15.83	How to grip the racquet is very important, it's going to help you in different shots for a specific shot.	7.94	190.56	20	9.528
3aKE_Fh3JaQ	3aKE_Fh3JaQ-5-rgb_front	3aKE_Fh3JaQ_2	3aKE_Fh3JaQ_2-5-rgb_front	17.08	24.52	One type of grip in the racquet is better for than other shots.	7.440000000000001	178.56000000000003	13	13.735384615384618
3aKE_Fh3JaQ	3aKE_Fh3JaQ-5-rgb_front	3aKE_Fh3JaQ_3	3aKE_Fh3JaQ_3-5-rgb_front	24.52	32.6	We're going to start with the basic beginner forehand grip.	8.080000000000002	193.92000000000004	10	19.392000000000003
3aKE_Fh3JaQ	3aKE_Fh3JaQ-5-rgb_front	3aKE_Fh3JaQ_4	3aKE_Fh3JaQ_4-5-rgb_front	32.6	54.9	Now what you're going to do, you're going to grab the racquet on the neck, you're going to put the palm of your hand and you are going to bring it down all the way here, make sure you bring it down all the way at the bottom of the grip over here and as you can see it's like you're giving a handshake, it's also called a handshake grip.	22.299999999999997	535.1999999999999	70	7.645714285714285
3aKE_Fh3JaQ	3aKE_Fh3JaQ-5-rgb_front	3aKE_Fh3JaQ_5	3aKE_Fh3JaQ_5-5-rgb_front	54.9	76.41	This grip is very good for forehands, some players use it for serves but as you start getting better you are probably just going to use it for forehand.	21.51	516.24	29	17.801379310344828
3aKE_Fh3JaQ	3aKE_Fh3JaQ-8-rgb_front	3aKE_Fh3JaQ_0	3aKE_Fh3JaQ_0-8-rgb_front	1.21	8.41	Now we're going to be talking about how to grip the racquet.	7.2	172.8	12	14.4
3aKE_Fh3JaQ	3aKE_Fh3JaQ-8-rgb_front	3aKE_Fh3JaQ_1	3aKE_Fh3JaQ_1-8-rgb_front	8.41	14.83	How to grip the racquet is very important, it's going to help you in different shots for a specific shot.	6.42	154.07999999999998	20	7.703999999999999
3aKE_Fh3JaQ	3aKE_Fh3JaQ-8-rgb_front	3aKE_Fh3JaQ_2	3aKE_Fh3JaQ_2-8-rgb_front	18.23	22.59	One type of grip in the racquet is better for than other shots.	4.359999999999999	104.64	13	8.049230769230768
3aKE_Fh3JaQ	3aKE_Fh3JaQ-8-rgb_front	3aKE_Fh3JaQ_3	3aKE_Fh3JaQ_3-8-rgb_front	22.59	29.44	We're going to start with the basic beginner forehand grip.	6.850000000000001	164.40000000000003	10	16.440000000000005
3aKE_Fh3JaQ	3aKE_Fh3JaQ-8-rgb_front	3aKE_Fh3JaQ_4	3aKE_Fh3JaQ_4-8-rgb_front	29.43	57.66	Now what you're going to do, you're going to grab the racquet on the neck, you're going to put the palm of your hand and you are going to bring it down all the way here, make sure you bring it down all the way at the bottom of the grip over here and as you can see it's like you're giving a handshake, it's also called a handshake grip.	28.229999999999997	677.52	70	9.678857142857142
3aKE_Fh3JaQ	3aKE_Fh3JaQ-8-rgb_front	3aKE_Fh3JaQ_5	3aKE_Fh3JaQ_5-8-rgb_front	57.66	74.39	This grip is very good for forehands, some players use it for serves but as you start getting better you are probably just going to use it for forehand.	16.730000000000004	401.5200000000001	29	13.845517241379314
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_1	3bw1RCf2ZrY_1-3-rgb_front	0.46	11.12	How are you? Jeff Klein here vodka connoisseur and resident bartender here at Beak's Old Florida in St. Petersburg.	10.659999999999998	255.83999999999995	19	13.465263157894736
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_2	3bw1RCf2ZrY_2-3-rgb_front	11.12	14.95	And I'm going to tell you about the best Smirnoff vodka.	3.83	91.92	11	8.356363636363637
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_3	3bw1RCf2ZrY_3-3-rgb_front	14.95	19.62	Now there's a lot of different flavors and Smirnoff has been around for awhile obviously.	4.670000000000002	112.08000000000004	15	7.472000000000003
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_4	3bw1RCf2ZrY_4-3-rgb_front	19.61	21.6	My favorite though is the classic.	1.990000000000002	47.76000000000005	6	7.960000000000008
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_5	3bw1RCf2ZrY_5-3-rgb_front	21.6	27.89	Just your red label eighty proof Smirnoff vodka.	6.289999999999999	150.95999999999998	8	18.869999999999997
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_6	3bw1RCf2ZrY_6-3-rgb_front	27.89	32.72	It's consistently ranked in the top ten over the past, over the past decade.	4.829999999999998	115.91999999999996	14	8.279999999999998
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_7	3bw1RCf2ZrY_7-3-rgb_front	32.73	38.05	And there's a clean crisp flavor to it that can not be beat.	5.32	127.68	13	9.821538461538465
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_8	3bw1RCf2ZrY_8-3-rgb_front	38.06	48.5	Now if you are somebody who cares for maybe a little something sweeter when they are drinking I would recommend the blueberry flavored Smirnoff.	10.439999999999998	250.55999999999997	24	10.439999999999998
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_9	3bw1RCf2ZrY_9-3-rgb_front	48.5	51.28	It's a nice flavor, it's not to sweet and it's extremely versatile.	2.780000000000001	66.72000000000003	12	5.560000000000002
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_10	3bw1RCf2ZrY_10-3-rgb_front	51.28	60.06	Whether with cranberry juice, soda water or just by itself on the rocks or as a martini.	8.780000000000001	210.72000000000003	17	12.39529411764706
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_11	3bw1RCf2ZrY_11-3-rgb_front	60.06	66.63	It gives you that little bit of flavor while keeping that crisp vodka that you like.	6.569999999999993	157.67999999999984	16	9.85499999999999
3bw1RCf2ZrY	3bw1RCf2ZrY-3-rgb_front	3bw1RCf2ZrY_12	3bw1RCf2ZrY_12-3-rgb_front	66.64	75.14	So once again my name is Jeff Klein vodka connoisseur and bartender here at Beak's Old Florida and that's the best Smirnoff vodka.	8.5	204.0	23	8.869565217391305
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_0	3dCgOOUXZBY_0-8-rgb_front	0.4	14.17	So after you've started with the tick-tock, this pattern, some of the most common problems that people have is they might catch a stick too close to the center so it turns over, probably wouldn't be as pretty as that, or they catch the stick to close to the end so it turns over too fast.	13.77	330.48	56	5.901428571428572
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_1	3dCgOOUXZBY_1-8-rgb_front	14.66	24.7	What you really want to do is find the ideal point, probably pretty close to the end that knock back and forth and spins the stick just around the center point, around this middle point of the stick right there.	10.04	240.96	40	6.023999999999999
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_2	3dCgOOUXZBY_2-8-rgb_front	25.36	28.57	Now one way to clean up your pattern a lot is use both sticks.	3.210000000000001	77.04000000000002	14	5.502857142857144
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_3	3dCgOOUXZBY_3-8-rgb_front	28.85	36.79	So instead of just controlling the crystal stick at the top of its throw, you should also push down on the bottom with your other stick like this.	7.939999999999998	190.55999999999997	28	6.805714285714283
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_4	3dCgOOUXZBY_4-8-rgb_front	37.48	41.36	Now if you notices the stick, the crystal stick is actually doing the same thing whether I do this, or whether I do this.	3.8800000000000026	93.12000000000006	24	3.8800000000000026
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_5	3dCgOOUXZBY_5-8-rgb_front	41.47	43.15	It really shouldn't change.	1.6799999999999995	40.319999999999986	4	10.079999999999997
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_6	3dCgOOUXZBY_6-8-rgb_front	43.15	50.75	All that's happening is that I'm getting a little more control over the stick because I have two of my control stick in contact with it, instead of just one like this.	7.600000000000001	182.40000000000003	32	5.700000000000001
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_7	3dCgOOUXZBY_7-8-rgb_front	53.34	61.39	Now this will definitely help you when you start moving into other patterns, because your going to be able to place this bottom stick just correctly and move into other spins and things like that.	8.049999999999997	193.19999999999993	35	5.519999999999998
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_8	3dCgOOUXZBY_8-8-rgb_front	62.3	66.58	So in review, I want you to practice this, and try to get that timing as close as possible.	4.280000000000001	102.72000000000004	19	5.406315789473686
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_9	3dCgOOUXZBY_9-8-rgb_front	66.58	73.0	Get this tick-tock pattern down, and start doing it with both sticks just like this on either side of the center point.	6.420000000000002	154.08000000000004	22	7.003636363636366
3dCgOOUXZBY	3dCgOOUXZBY-8-rgb_front	3dCgOOUXZBY_10	3dCgOOUXZBY_10-8-rgb_front	73.84	75.52	Then we'll move on from there.	1.6799999999999926	40.31999999999982	6	6.71999999999997
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_0	3dFKahxY0KI_0-5-rgb_front	0.58	10.48	Hi I'm Gretchen Rivas with Relax to the Max Massage Therapy and today we are going to talk about how to do a couples' foot massage.	9.9	237.6	26	9.13846153846154
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_1	3dFKahxY0KI_1-5-rgb_front	10.48	20.42	Of course you can do this in a number of different ways but you know if you are sitting on the couch watching TV there is no reason why you can't rub each others' feet at the same time.	9.94	238.56	39	6.116923076923077
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_2	3dFKahxY0KI_2-5-rgb_front	20.42	36.72	I personally prefer to get mine rubbed just alone but since we are going to be nice today and share we are both working on each others' feet at the same time but it depends on how tall you are and how tall your partner is as to how well it is going to work.	16.299999999999997	391.19999999999993	55	7.1127272727272715
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_3	3dFKahxY0KI_3-5-rgb_front	36.72	60.4	Somebody might have to bend a little bit more than the other but it can be done and the thing is you don't have to have any special massage oil or special stuff to do anything like this you can just use a little bit of vegetable oil from the kitchen and rub each others' feet and it will make each other feel really good and you might enjoy the movie just a little bit more.	23.68	568.3199999999999	76	7.477894736842105
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_4	3dFKahxY0KI_4-5-rgb_front	60.4	65.42	That's what we do when we do a couples' massage.	5.020000000000003	120.48000000000008	10	12.048000000000007
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_5	3dFKahxY0KI_5-5-rgb_front	65.42	79.64	Of course you want to massage the bottoms of the feet if you are working with your partner and if you think you are better at it than he is then you can tell him some things that you want him to do.	14.22	341.28000000000003	43	7.936744186046512
3dFKahxY0KI	3dFKahxY0KI-5-rgb_front	3dFKahxY0KI_6	3dFKahxY0KI_6-5-rgb_front	79.64	105.95	Massage the toes, massage the tops of the feet, massage around the ankles a little bit where it feels good, especially around the Achilles Tendon and then when you are done with that foot you can work on the other foot and that is how we do a couples' feet massage.	26.31	631.4399999999999	51	12.381176470588237
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_0	3dO7BI93adU_0-5-rgb_front	0.36	5.13	The most important thing is probably to know when your team is playing.	4.77	114.48	13	8.806153846153846
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_1	3dO7BI93adU_1-5-rgb_front	5.13	12.93	If you've chosen a team, maybe you're new to baseball but you've chosen a team, you've got to know where to find their schedule.	7.8	187.2	24	7.8
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_2	3dO7BI93adU_2-5-rgb_front	12.93	17.9	And I will say the easiest place is just to go to their team website.	4.969999999999999	119.27999999999996	15	7.951999999999998
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_3	3dO7BI93adU_3-5-rgb_front	17.9	42.58	That'll be the most up to date if times have changed, if venues have changed, if for some reason they've got to flop around the schedule a little bit because there's a concert at some stadium they didn't expect or there's a national emergency that they didn't expect and they've got to switch things around, that team website is going to be the most up to date.	24.68	592.3199999999999	67	8.840597014925372
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_4	3dO7BI93adU_4-5-rgb_front	42.58	48.95	And also it's very important to look at that schedule because let's say you do have kids, you've got to make sure that you have that opportunity to schedule for the summer.	6.3700000000000045	152.8800000000001	32	4.777500000000003
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_5	3dO7BI93adU_5-5-rgb_front	48.96	59.13	Maybe you can take a week off and go see a series of four or five games against a great team and have that opportunity to kind of show up.	10.170000000000002	244.08000000000004	30	8.136000000000001
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_6	3dO7BI93adU_6-5-rgb_front	59.14	64.36	So it's very important to look at the schedule ahead of time and kind of plan it out.	5.219999999999999	125.27999999999996	18	6.959999999999998
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_7	3dO7BI93adU_7-5-rgb_front	64.36	70.75	And I will say teams like the Red Sox, Yankees sell out fast so it's important to look at the schedule ahead of time.	6.390000000000001	153.36	24	6.390000000000001
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_8	3dO7BI93adU_8-5-rgb_front	70.76	74.05	If you want to see them, you've got to get those tickets early.	3.289999999999992	78.95999999999981	13	6.073846153846139
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_9	3dO7BI93adU_9-5-rgb_front	74.06	79.42	It'll be hard to wait until the last second because most likely it will be sold out.	5.359999999999999	128.64	17	7.567058823529411
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_10	3dO7BI93adU_10-5-rgb_front	79.42	82.84	That's kind of ticketing and scheduling in a nutshell.	3.4200000000000017	82.08000000000004	9	9.120000000000005
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_11	3dO7BI93adU_11-5-rgb_front	82.84	85.27	But, obviously keep track of that schedule and it's very important.	2.4299999999999926	58.31999999999982	11	5.301818181818166
3dO7BI93adU	3dO7BI93adU-5-rgb_front	3dO7BI93adU_12	3dO7BI93adU_12-5-rgb_front	85.29	89.7	If you play fantasy sports, another great way to keep track of the schedule.	4.409999999999997	105.83999999999992	14	7.559999999999994
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_0	3daeOlNR8_A_0-5-rgb_front	0.12	5.8	We're here today to talk about health concerns relating to the litter box.	5.68	136.32	13	10.486153846153844
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_1	3daeOlNR8_A_1-5-rgb_front	5.8	19.57	the number one concern really, when it comes to the litter box is usually for pregnant women, or people with a compromised immune system.	13.77	330.48	24	13.77
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_2	3daeOlNR8_A_2-5-rgb_front	19.57	28.11	The thing that most people are concerned with is toxoplasmosis.	8.54	204.96	10	20.496
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_3	3daeOlNR8_A_3-5-rgb_front	28.11	34.59	For a pregnant woman, the contracts toxolasmosis, which they can contract through handling cat feces.	6.480000000000004	155.5200000000001	15	10.368000000000006
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_4	3daeOlNR8_A_4-5-rgb_front	34.59	54.44	The major concerns are still birth, a miscarriage, birth defects, and probably the scariest of all the possibilities is that your child can contract schizophrenia through exposure to toxoplasmosis.	19.84999999999999	476.39999999999975	29	16.427586206896542
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_5	3daeOlNR8_A_5-5-rgb_front	54.44	62.59	However, the good news is that you can have your cat tested for toxoplasmosis.	8.150000000000006	195.60000000000016	14	13.97142857142858
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_6	3daeOlNR8_A_6-5-rgb_front	62.59	70.59	Which means you can take the cat to the vet run a blood test to see if your cat actually has toxoplasmosis.	8.0	192.0	22	8.727272727272727
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_7	3daeOlNR8_A_7-5-rgb_front	70.59	77.93	Toxoplasmosis is pretty rare and odds are your cat does not have toxoplasmosis.	7.340000000000003	176.16000000000008	13	13.550769230769236
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_8	3daeOlNR8_A_8-5-rgb_front	78.81	88.45	And then, for the duration of your pregnancy, if you keep the cat indoors, it's almost impossible that the cat is going contract it.	9.64	231.36	24	9.64
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_9	3daeOlNR8_A_9-5-rgb_front	88.45	100.99	Even if toxoplasmosis is really not a concern for you because your cat is into carrier, and your cat is kept indoors.	12.539999999999992	300.9599999999998	22	13.67999999999999
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_10	3daeOlNR8_A_10-5-rgb_front	100.99	105.56	You still want to handle the litter box with care.	4.570000000000007	109.68000000000018	10	10.968000000000018
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_11	3daeOlNR8_A_11-5-rgb_front	105.56	116.46	Particularly for a person who has any kind of health concern, to really want to make sure that you're maintaining an immaculate litter box.	10.899999999999991	261.5999999999998	24	10.899999999999991
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_12	3daeOlNR8_A_12-5-rgb_front	116.46	120.77	That means, like this is a brand new litter box.	4.310000000000002	103.44000000000004	10	10.344000000000005
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_13	3daeOlNR8_A_13-5-rgb_front	120.78	138.47	I like to change out my litter box about once every six months, because even if you're using bleach to disinfect it, you still, the cat can scratch the plastic and get these little grooves and crevices where bacteria can build up.	17.689999999999998	424.55999999999995	42	10.108571428571429
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_14	3daeOlNR8_A_14-5-rgb_front	138.47	142.42	So you want to change out that litter box.	3.9499999999999886	94.79999999999971	9	10.533333333333305
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_15	3daeOlNR8_A_15-5-rgb_front	142.42	149.83	In the meanwhile, you know, there's lots of different kinds of litter that have lots of different claims.	7.410000000000025	177.8400000000006	18	9.880000000000033
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_16	3daeOlNR8_A_16-5-rgb_front	149.83	151.0	Scoopable litters.	1.1699999999999875	28.0799999999997	2	14.03999999999985
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_17	3daeOlNR8_A_17-5-rgb_front	151.0	167.48	Lots of scoopable litters will say you don't have to change litter for, except for like, once a month.	16.47999999999999	395.51999999999975	19	20.816842105263145
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_18	3daeOlNR8_A_18-5-rgb_front	167.48	177.41	You just want to take a scoop and scoop out the solids and the chunks of, that form from the urine.	9.930000000000009	238.32000000000025	21	11.34857142857144
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_19	3daeOlNR8_A_19-5-rgb_front	177.41	185.19	The problem with that, is even though you're getting rid of all the solids, they still leave bacteria behind.	7.780000000000001	186.72000000000003	19	9.827368421052633
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_20	3daeOlNR8_A_20-5-rgb_front	185.19	196.58	So I strongly recommend that you go ahead and change out the entire litter, but you know, change out all of the litter at least once a week at the very least every other week.	11.390000000000017	273.3600000000004	35	7.810285714285726
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_21	3daeOlNR8_A_21-5-rgb_front	196.59	206.48	Depending on your cat's usage and how many litter boxes you have in the house.	9.889999999999986	237.35999999999967	15	15.82399999999998
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_37	3daeOlNR8_A_37-5-rgb_front	204.53	206.61	And the sun is a great disinfectant.	2.0800000000000125	49.9200000000003	7	7.131428571428614
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_22	3daeOlNR8_A_22-5-rgb_front	206.48	211.04	But mainly to keep down the amount of bacteria that's going to build up in the box.	4.560000000000002	109.44000000000004	17	6.437647058823533
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_38	3daeOlNR8_A_38-5-rgb_front	206.88	209.99	Before you fill it up, and bring it back in the house.	3.1100000000000136	74.64000000000033	12	6.220000000000027
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_39	3daeOlNR8_A_39-5-rgb_front	209.99	211.9	ANd now you have a clean litter box.	1.9099999999999968	45.839999999999925	8	5.729999999999991
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_23	3daeOlNR8_A_23-5-rgb_front	211.04	215.67	You're going to want to mix up a ten percent bleach solution.	4.6299999999999955	111.11999999999988	12	9.259999999999993
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_24	3daeOlNR8_A_24-5-rgb_front	215.67	219.92	So that means for every one part bleach you have ten parts water.	4.25	102.0	13	7.846153846153846
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_25	3daeOlNR8_A_25-5-rgb_front	219.92	221.31	And use that.	1.3900000000000148	33.360000000000355	3	11.120000000000118
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_26	3daeOlNR8_A_26-5-rgb_front	221.31	222.72	Put that in the bucket.	1.4099999999999966	33.83999999999992	5	6.767999999999984
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_27	3daeOlNR8_A_27-5-rgb_front	222.72	223.84	Add some water.	1.1200000000000043	26.880000000000106	3	8.960000000000035
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_28	3daeOlNR8_A_28-5-rgb_front	223.84	237.06	Then what you can do is pour that bleach solution into your empty litter box.	13.22	317.28000000000003	15	21.152
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_30	3daeOlNR8_A_30-5-rgb_front	248.07	253.36	Maybe even a dedicated bucket.	5.2900000000000205	126.96000000000048	5	25.3920000000001
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_31	3daeOlNR8_A_31-5-rgb_front	253.36	254.84	That's just for that.	1.4799999999999898	35.519999999999754	4	8.879999999999939
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_34	3daeOlNR8_A_34-5-rgb_front	254.84	264.66	Because you certainly don't want to end up doing your dishes with it. And give it a nice scrub, scrub, scrub, and then you can pour the solution down the sink. And I sometimes actually do this outside because I'm not so crazy about getting and cat feces in my kitchen area.	9.820000000000022	235.68000000000052	52	4.532307692307702
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_35	3daeOlNR8_A_35-5-rgb_front	264.67	269.71	But anyway, then you'll have a nice disinfected box.	5.039999999999964	120.95999999999913	9	13.439999999999904
3daeOlNR8_A	3daeOlNR8_A-5-rgb_front	3daeOlNR8_A_36	3daeOlNR8_A_36-5-rgb_front	269.71	275.3	The other thing you can do is eave it outdoors to dry out in the sun.	5.590000000000032	134.16000000000076	16	8.385000000000048
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_0	3epphBG88cE_0-5-rgb_front	0.59	15.42	In this clip, we're going to talk about, you know, the proper set up procedures when you're inflating your kite and how to really designate whether or not this is the right place to do it and you know, just the general procedures about it.	14.83	355.92	45	7.909333333333333
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_1	3epphBG88cE_1-5-rgb_front	15.42	24.7	Each kite, all these companies use different, specific systems where, you know, you're going to be inflating the kite.	9.28	222.71999999999997	19	11.722105263157893
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_2	3epphBG88cE_2-5-rgb_front	24.7	32.25	Right here, these are the dump valve, so obviously, before you start pumping up your kite, you're going to want to put that up.	7.550000000000001	181.2	24	7.550000000000001
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_3	3epphBG88cE_3-5-rgb_front	32.25	37.38	And something you're definitely need for this whole procedure here is a pump.	5.130000000000003	123.12000000000006	13	9.470769230769235
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_4	3epphBG88cE_4-5-rgb_front	37.39	48.09	It's definitely a funny thing when you come out to the beach and you see some guy sitting there and he's about to pass out because he's been trying to blow up his kite with his mouth.	10.700000000000005	256.8000000000001	37	6.940540540540544
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_5	3epphBG88cE_5-5-rgb_front	48.09	57.22	So, first things first, you know, make sure you have your gear and make sure you've taken a lesson so you know how to do this.	9.129999999999995	219.1199999999999	26	8.427692307692304
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_6	3epphBG88cE_6-5-rgb_front	57.22	65.36	But, you know, get your pump and you're going to want to set your kite up perfectly in orientation to the wind.	8.14	195.36	22	8.88
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_7	3epphBG88cE_7-5-rgb_front	65.37	67.76	So, right now, it feels a little bit windier.	2.390000000000001	57.36000000000003	9	6.373333333333337
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_8	3epphBG88cE_8-5-rgb_front	67.76	75.1	I could probably just hold this out and the kite would just unravel on its own and everything would just be immediately swept downwind.	7.339999999999989	176.15999999999974	24	7.339999999999989
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_9	3epphBG88cE_9-5-rgb_front	75.11	77.33	So, that's the best way to set the kite up.	2.219999999999999	53.27999999999997	10	5.327999999999998
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_10	3epphBG88cE_10-5-rgb_front	77.34	87.15	One thing to look for before you start pumping is make sure your bridles, these things right here, aren't wrapped around the wingtips of the kite.	9.810000000000002	235.44000000000003	26	9.055384615384618
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_11	3epphBG88cE_11-5-rgb_front	87.16	108.93	Sometimes, if you inflate the kite all the way and, you know, for instance, this is just totally wrapped up into it, you just made this into a rigid structure and it's got a line that's completely just sort of twisted around it and just one little gust in the wrong direction and it can just serrate it right apart.	21.77000000000001	522.4800000000002	60	8.708000000000004
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_12	3epphBG88cE_12-5-rgb_front	108.93	116.98	So, what we're going to do is, we're going to attach our pump leash to the connection point that's provided on the kite.	8.049999999999997	193.19999999999993	23	8.399999999999997
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_13	3epphBG88cE_13-5-rgb_front	116.98	120.09	Different companies, like I said, use different systems.	3.109999999999999	74.63999999999997	8	9.329999999999997
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_14	3epphBG88cE_14-5-rgb_front	120.09	134.0	This is a slingshot rev and, as you can see right here on the dump valve, there's a perfect place where you can attach the pump leash right there.	13.909999999999997	333.8399999999999	29	11.511724137931033
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_15	3epphBG88cE_15-5-rgb_front	134.0	136.46	So, first thing we do right there, attach that.	2.460000000000008	59.04000000000019	9	6.560000000000021
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_16	3epphBG88cE_16-5-rgb_front	136.46	148.46	And you know, sometimes, if it's really windy, even go the extra step, like put the bridle around your leg or just get somebody to hold the kite while you pump it up.	12.0	288.0	33	8.727272727272727
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_17	3epphBG88cE_17-5-rgb_front	148.46	160.93	You want to make sure because this is a one-pump kite, all these struts right here, that's what these are called, these sorts of rib shaped things that are going to provide structure for your kite.	12.47	299.28000000000003	36	8.313333333333334
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_18	3epphBG88cE_18-5-rgb_front	160.92	167.22	You want to make sure those are unclipped and ready to accept air.	6.300000000000011	151.20000000000027	13	11.630769230769252
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_19	3epphBG88cE_19-5-rgb_front	167.22	178.56	If they're clipped, you're going to pump up your whole kite and then, all of a sudden, you're going to unclip that and, you know, you're going to have to repump your kite up.	11.340000000000003	272.1600000000001	34	8.004705882352944
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_20	3epphBG88cE_20-5-rgb_front	178.55	194.99	So, to make sure this all goes down in one smooth, swift motion, open up all your valves, make sure your dump valve is closed, sealed and definitely put this extra Velcro strap on it because you don't want that popping off out there.	16.439999999999998	394.55999999999995	44	8.967272727272727
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_21	3epphBG88cE_21-5-rgb_front	194.99	202.85	And then, you can go ahead, insert your nozzle and you can see there's a little ball right down in there, so this is technically a one-way nozzle.	7.859999999999985	188.63999999999965	28	6.737142857142844
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_22	3epphBG88cE_22-5-rgb_front	202.85	210.21	But sometimes, you've got to be a little extra fast and quick when you're plugging this out.	7.360000000000014	176.64000000000033	17	10.390588235294135
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_23	3epphBG88cE_23-5-rgb_front	210.21	230.66	You just take it, put your finger over, and then cut it off, Velcro down, and then now we have this really cool little slingshot patented clip that we can actually stick right here to make sure our valve is going to stay down.	20.44999999999999	490.7999999999997	44	11.154545454545447
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_24	3epphBG88cE_24-5-rgb_front	230.66	240.61	I've personally done a five mile swim in from the water because I didn't have one of these things and the rubber and the Velcro wore off.	9.950000000000015	238.80000000000035	27	8.844444444444457
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_25	3epphBG88cE_25-5-rgb_front	240.61	244.28	I'm out there and my kite deflated.	3.669999999999987	88.07999999999969	7	12.582857142857096
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_26	3epphBG88cE_26-5-rgb_front	245.14	247.51	That's a basic kitemare right there.	2.3700000000000045	56.88000000000011	6	9.480000000000018
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_27	3epphBG88cE_27-5-rgb_front	247.52	253.19	So make sure when you put your kite together you do it all properly, efficiently and, you know, you don't miss any steps.	5.6699999999999875	136.0799999999997	23	5.916521739130422
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_28	3epphBG88cE_28-5-rgb_front	253.2	261.44	Once you're fully pumped up, hit this clip right here to isolate the air in all the struts.	8.240000000000009	197.76000000000025	18	10.98666666666668
3epphBG88cE	3epphBG88cE-5-rgb_front	3epphBG88cE_29	3epphBG88cE_29-5-rgb_front	261.44	282.82	That way, in the event that you do get into a kitemare out there, you know, you get a slash in your leading edge, even just a slow leak, something starts to lose air, you're going to isolate air into all these compartments, so you're immediately going to have a flotation aid that's going to allow you get back onto shore safely. So.	21.379999999999995	513.1199999999999	63	8.144761904761904
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_0	3fizqVMucs4_0-5-rgb_front	0.99	10.71	In this clip on how to audition for a Broadway play, I'm going to talk about how to pick an appropriate monologue for a specific audition that you're going to.	9.72	233.28000000000003	30	7.776000000000001
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_1	3fizqVMucs4_1-5-rgb_front	10.8	30.14	"If we continue on this example of ""Three Changes"", by Nicky Silver, and I'm going in for Steffi, mid to late twenties, garish, somewhat dim-witted young woman; works at the Clinique, and romantically involved with Nate."	19.34	464.16	36	12.893333333333333
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_2	3fizqVMucs4_2-5-rgb_front	30.29	35.17	So I'm going to find, because it's, look at the playwright, Nicky Silver.	4.880000000000003	117.12000000000006	13	9.009230769230774
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_3	3fizqVMucs4_3-5-rgb_front	35.3	43.64	This is a comedic contemporary playwright; you know, very wordy, the humor is in the words.	8.340000000000003	200.16000000000008	16	12.510000000000003
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_4	3fizqVMucs4_4-5-rgb_front	43.72	51.81	It's very clever and wordy, fast-paced, so I would definitely pick a contemporary comedic monologue.	8.090000000000003	194.16000000000008	15	12.944000000000006
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_5	3fizqVMucs4_5-5-rgb_front	51.9	57.89	I could even do another Nick Nicky Silver monologue.	5.990000000000002	143.76000000000005	9	15.973333333333338
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_6	3fizqVMucs4_6-5-rgb_front	57.96	60.38	It's good to have a Nicky Silver in your repertoire, if it fits you.	2.4200000000000017	58.08000000000004	14	4.148571428571431
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_7	3fizqVMucs4_7-5-rgb_front	60.64	64.66	So she plays something romantic.	4.019999999999996	96.4799999999999	5	19.29599999999998
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_8	3fizqVMucs4_8-5-rgb_front	64.75	73.08	It might be good to pick something that involves a monologue that talks about romance, something a little romantic.	8.329999999999998	199.91999999999996	19	10.522105263157892
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_9	3fizqVMucs4_9-5-rgb_front	73.2	81.26	Even if you have a monologue that is about something completely different, I mean open your mind, and think outside the box.	8.060000000000002	193.44000000000003	22	8.792727272727275
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_10	3fizqVMucs4_10-5-rgb_front	81.37	87.01	Can this monologue be turned into this character a little bit?	5.640000000000001	135.36	11	12.305454545454548
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_11	3fizqVMucs4_11-5-rgb_front	87.09	102.63	You know, you might have a monologue about washing your clothes, but if you do it in a garish, romantic, somewhat dim-witted way, suddenly you're Steffi.	15.539999999999992	372.9599999999998	26	14.344615384615375
3fizqVMucs4	3fizqVMucs4-5-rgb_front	3fizqVMucs4_12	3fizqVMucs4_12-5-rgb_front	102.79	108.64	So find that monologue, but also transform that monologue into the character.	5.849999999999994	140.39999999999986	12	11.699999999999989
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_0	3frKRYWXdho_0-8-rgb_front	0.6	8.36	You've chose the kit that you want to use to highlight your hair to put blond in your hair and each one has a different process.	7.76	186.24	26	7.163076923076924
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_1	3frKRYWXdho_1-8-rgb_front	8.65	30.47	So you want to make sure you've read the directions and in this process when it comes with a bottle like this, which there are several brands that come this way, when you comb this through your hair, you want to do section by section, comb it through your hair and don't retouch that hair, let it lightly lay on top of the next level and then do the next section of hair and then comb it through the next section.	21.82	523.6800000000001	81	6.465185185185186
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_2	3frKRYWXdho_2-8-rgb_front	30.86	39.6	You want to make sure that you have not full coverage, it's a very light coverage on this, so they actually look like highlights that are laying on your hair.	8.740000000000002	209.76000000000005	30	6.992000000000002
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_3	3frKRYWXdho_3-8-rgb_front	40.14	44.37	With this process where you have the brush, it's a similar process.	4.229999999999997	101.51999999999992	12	8.459999999999994
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_4	3frKRYWXdho_4-8-rgb_front	44.67	49.11	Again, with one section not touching the other, you want to come it through the hair.	4.439999999999998	106.55999999999996	16	6.659999999999997
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_5	3frKRYWXdho_5-8-rgb_front	50.13	58.18	Go to your next section of your hair, comb it through again and don't comb those sections together so they don't touch each other.	8.049999999999997	193.19999999999993	24	8.049999999999997
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_6	3frKRYWXdho_6-8-rgb_front	58.88	66.01	Once they've touched each other and you've combed them or mushed the color together, you've actually now have a glob of hair.	7.130000000000003	171.12000000000006	22	7.778181818181821
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_7	3frKRYWXdho_7-8-rgb_front	66.93	77.5	This process, where you have the brush, it's better to use the brush at this type of an angle, going down your hair like this and then you'll have those really pretty blond streaks like the sun would give you.	10.569999999999991	253.67999999999975	40	6.341999999999994
3frKRYWXdho	3frKRYWXdho-8-rgb_front	3frKRYWXdho_8	3frKRYWXdho_8-8-rgb_front	78.01	84.75	And so those are some little tips on how to get proper highlights so they look more natural.	6.739999999999995	161.75999999999988	18	8.98666666666666
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_0	3hoHkuB8QZs_0-3-rgb_front	0.86	4.97	Alright we're talking about medium stiffness boots.	4.109999999999999	98.64	7	14.091428571428567
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_1	3hoHkuB8QZs_1-3-rgb_front	4.97	13.16	Medium stiffness boots are in the range of four to seven pretty much.	8.190000000000001	196.56000000000003	13	15.120000000000005
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_2	3hoHkuB8QZs_2-3-rgb_front	13.16	23.22	Boot manufacturers have a rating scale usually one to ten but a lot of them have different ways to rate how soft their boots are.	10.06	241.44	25	9.6576
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_3	3hoHkuB8QZs_3-3-rgb_front	24.42	31.78	Mid boots are probably best if you are just starting I'd say because they're in between soft and hard.	7.359999999999999	176.64	19	9.296842105263158
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_4	3hoHkuB8QZs_4-3-rgb_front	31.78	41.36	But once again I'd say go to your shop, try them on, ask them how long it takes to break in for that boot manufacturer, they'll let you know.	9.579999999999998	229.91999999999996	29	7.928275862068964
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_5	3hoHkuB8QZs_5-3-rgb_front	42.3	46.17	Try them on, make sure they're comfortable.	3.870000000000005	92.88000000000012	7	13.268571428571446
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_6	3hoHkuB8QZs_6-3-rgb_front	46.17	56.54	Ask them how long they take before they really start breaking down, cause if you ride a lot boots go pretty quickly.	10.369999999999996	248.87999999999988	22	11.312727272727267
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_7	3hoHkuB8QZs_7-3-rgb_front	56.54	61.97	Ask them if they're a warm boot or not because your feet will get cold.	5.43	130.32	15	8.687999999999999
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_8	3hoHkuB8QZs_8-3-rgb_front	61.97	67.31	And you should find out because you might want to return your boots if they do not keep your feet warm.	5.340000000000003	128.16000000000008	21	6.102857142857147
3hoHkuB8QZs	3hoHkuB8QZs-3-rgb_front	3hoHkuB8QZs_9	3hoHkuB8QZs_9-3-rgb_front	67.31	76.99	There's many different other things, but I'm discovering the main, what type of boot your looking for, for what type of riding that you want to do.	9.679999999999993	232.31999999999985	27	8.604444444444438
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_0	3i7jJ7Jll5o_0-5-rgb_front	1.22	9.28	We just cut, on our jeans, we cut the whole waistline out.	8.059999999999999	193.43999999999997	12	16.119999999999997
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_1	3i7jJ7Jll5o_1-5-rgb_front	9.37	11.15	Didn't undo the belt loops yet.	1.7800000000000011	42.72000000000003	6	7.1200000000000045
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_2	3i7jJ7Jll5o_2-5-rgb_front	11.22	16.58	I'm going to undo just the bottom of the belt loops for now.	5.359999999999998	128.63999999999993	13	9.89538461538461
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_3	3i7jJ7Jll5o_3-5-rgb_front	17.01	23.14	We'll do that the same way.	6.129999999999999	147.11999999999998	6	24.519999999999996
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_4	3i7jJ7Jll5o_4-5-rgb_front	23.71	27.43	We're going to keep the belt loops because we're going to re-put those on for the last step.	3.719999999999999	89.27999999999997	18	4.959999999999998
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_5	3i7jJ7Jll5o_5-5-rgb_front	27.52	39.84	With your knife, take the bottom of all of them, and the belt loops... they're really kind of tricky so you've got to be really kind of careful.	12.320000000000004	295.68000000000006	28	10.560000000000002
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_6	3i7jJ7Jll5o_6-5-rgb_front	39.91	44.47	Just try to pry it a little at a time with the razor blade.	4.560000000000002	109.44000000000004	14	7.817142857142861
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_7	3i7jJ7Jll5o_7-5-rgb_front	44.5	49.13	You want to do this to every single one of them.	4.630000000000003	111.12000000000006	11	10.101818181818189
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_8	3i7jJ7Jll5o_8-5-rgb_front	50.59	55.55	There we go, so we've got one side all the way out.	4.959999999999994	119.03999999999984	12	9.919999999999987
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_9	3i7jJ7Jll5o_9-5-rgb_front	56.7	58.21	Then turn it back over so you can do the other side.	1.509999999999998	36.23999999999995	12	3.019999999999996
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_10	3i7jJ7Jll5o_10-5-rgb_front	58.4	64.14	Okay, we're going to want to do that to every single belt loop.	5.740000000000002	137.76000000000005	13	10.59692307692308
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_11	3i7jJ7Jll5o_11-5-rgb_front	66.05	81.31	Try to keep this part of the belt loop on if you cut above this when you try to put a belt through it when you reattach it, it's not going to fit.	15.260000000000003	366.24000000000007	33	11.09818181818182
3i7jJ7Jll5o	3i7jJ7Jll5o-5-rgb_front	3i7jJ7Jll5o_12	3i7jJ7Jll5o_12-5-rgb_front	81.48	86.21	So, go ahead and undo all your belt loops and we'll move on to the next step.	4.72999999999999	113.51999999999975	17	6.677647058823515
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_1	3lExstvqB9M_1-8-rgb_front	5.32	11.16	Next thing we want to talk about is we continue to talk about controlling the ball using your chest to do a chest trap.	5.84	140.16	24	5.84
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_2	3lExstvqB9M_2-8-rgb_front	11.24	19.68	What you want to do with the chest trap is as you see the ball coming in you want to get it into your chest and drop it to the ground, again so you can step and make a good pass.	8.44	202.56	41	4.940487804878049
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_3	3lExstvqB9M_3-8-rgb_front	20.55	23.29	So you watch the ball in, it traps, drops at your feet.	2.7399999999999984	65.75999999999996	12	5.479999999999997
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_4	3lExstvqB9M_4-8-rgb_front	23.52	30.8	You don't want the ball to fly off, you don't want it to hit at your side and let fly that way or that way, you want to stay square to the ball as it comes in moving your feet so that you're square to the ball, getting a good trap, step and pass.	7.280000000000001	174.72000000000003	54	3.235555555555556
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_5	3lExstvqB9M_5-8-rgb_front	30.99	33.14	Let's watch this demonstration.	2.150000000000002	51.60000000000005	4	12.900000000000013
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_6	3lExstvqB9M_6-8-rgb_front	33.83	41.2	Ball goes up, traps it right to his feet so he has control of the ball.	7.3700000000000045	176.8800000000001	16	11.055000000000009
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_7	3lExstvqB9M_7-8-rgb_front	34.55	47.87	Notice how he leans back, allows the ball to come to him and makes that pass.	13.32	319.68	16	19.98
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_8	3lExstvqB9M_8-8-rgb_front	48.05	51.51	He even passes it with his right and left foot.	3.460000000000001	83.04000000000002	10	8.304000000000002
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_9	3lExstvqB9M_9-8-rgb_front	51.83	57.06	Same thing here as you get better at it you can begin to valley the ball.	5.230000000000004	125.5200000000001	16	7.845000000000006
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_10	3lExstvqB9M_10-8-rgb_front	58.35	64.91	Trap and don't even let the ball hit the ground, valley it right back to the person.	6.559999999999995	157.43999999999988	17	9.261176470588229
3lExstvqB9M	3lExstvqB9M-8-rgb_front	3lExstvqB9M_11	3lExstvqB9M_11-8-rgb_front	65.12	67.0	Nice and in control and nice pass.	1.8799999999999957	45.1199999999999	7	6.4457142857142715
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_1	3leKwl-71Yg_1-5-rgb_front	32.95	40.3	So, this is a trick that I use, there's such a thing called, tailors wax.	7.349999999999994	176.39999999999986	15	11.759999999999993
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_2	3leKwl-71Yg_2-5-rgb_front	40.31	55.77	You can get it at any sewing store or, this is wax from a candle.	15.46	371.04	15	24.736
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_3	3leKwl-71Yg_3-5-rgb_front	55.76	58.31	This works as well too.	2.5500000000000043	61.2000000000001	5	12.24000000000002
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_4	3leKwl-71Yg_4-5-rgb_front	58.32	85.03	What you want to do is just kind of run your thread through that wax, just coat the thread with wax and, that will really prevent your thread from tangling on you.	26.71	641.04	32	20.0325
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_5	3leKwl-71Yg_5-5-rgb_front	85.03	101.44	You can also find it in a lot of sewing stores, packages of thread that are specifically for hand sewing only and, there all waxed and there all a little thicker.	16.409999999999997	393.8399999999999	31	12.704516129032257
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_6	3leKwl-71Yg_6-5-rgb_front	101.44	105.77	They don't come in a spool; they come like in a tuft.	4.329999999999998	103.91999999999996	12	8.659999999999997
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_7	3leKwl-71Yg_7-5-rgb_front	105.77	110.28	Almost like if you get fake hair or something.	4.510000000000005	108.24000000000012	9	12.02666666666668
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_8	3leKwl-71Yg_8-5-rgb_front	110.28	115.51	So, you get a bunch of threads and their all waxed and, you can use those.	5.230000000000004	125.5200000000001	16	7.845000000000006
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_9	3leKwl-71Yg_9-5-rgb_front	115.5	135.43	But, if you have nothing else and, your threads bunching up and, it's raining outside or, your hands are slightly moist, go ahead and take some wax from a candle, take some wax that's around just drag it through.	19.930000000000007	478.32000000000016	39	12.26461538461539
3leKwl-71Yg	3leKwl-71Yg-5-rgb_front	3leKwl-71Yg_10	3leKwl-71Yg_10-5-rgb_front	135.43	142.35	You'll have waxed thread and it will just move through your fabric much simpler.	6.9199999999999875	166.0799999999997	14	11.862857142857122
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_0	3mNAaB29C7E_0-5-rgb_front	0.52	5.95	The technique we're working on in this series is a higher level threat than the wrist grabs we worked on earlier.	5.43	130.32	21	6.2057142857142855
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_1	3mNAaB29C7E_1-5-rgb_front	6.45	12.55	This situation is when I'm actually going to be attacking her, with my arm around her neck, trying to drag her off to a secondary location.	6.1000000000000005	146.4	26	5.630769230769231
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_2	3mNAaB29C7E_2-5-rgb_front	12.76	16.16	She'll be initiating a defense before I have a chance to get her all the way off of her feet.	3.4000000000000004	81.60000000000001	20	4.08
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_3	3mNAaB29C7E_3-5-rgb_front	16.53	22.71	So the threat she's facing, is I'm going to have my hand around her neck, locking my hands, and starting to pull her backwards.	6.18	148.32	24	6.18
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_4	3mNAaB29C7E_4-5-rgb_front	22.91	32.83	She's going to take her chin into her shoulder so I don't get under her neck, reach her hands up - stretch as much as possible - and rip the hands down, making a gap so I don't get under her neck.	9.919999999999998	238.07999999999996	42	5.668571428571427
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_5	3mNAaB29C7E_5-5-rgb_front	33.08	42.05	She's going to punch back with her shoulder and her feet, making a little space, extract her head and then follow with any kind of counter attacks - a kick - and then make as much distance as possible.	8.969999999999999	215.27999999999997	39	5.52
3mNAaB29C7E	3mNAaB29C7E-5-rgb_front	3mNAaB29C7E_6	3mNAaB29C7E_6-5-rgb_front	43.74	50.48	That has to be really, really strong.	6.739999999999995	161.75999999999988	7	23.108571428571413
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_0	3mjTbgSBlhE_0-5-rgb_front	0.29	6.06	ALLISON KLINGER: Hello, my name is Allison at Western Art Glass in Salt Lake City.	5.77	138.48	15	9.232
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_1	3mjTbgSBlhE_1-5-rgb_front	6.15	8.52	I am the owner of the store here.	2.369999999999999	56.87999999999998	8	7.109999999999998
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_2	3mjTbgSBlhE_2-5-rgb_front	8.61	10.7	I teach a variety of classes.	2.09	50.16	6	8.36
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_3	3mjTbgSBlhE_3-5-rgb_front	10.79	16.85	I carry tons of stained glass, lots of fun stuff.	6.060000000000002	145.44000000000003	10	14.544000000000006
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_4	3mjTbgSBlhE_4-5-rgb_front	17.08	23.83	I carry all types of tools, supplies, pattern books.	6.75	162.0	9	18.0
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_5	3mjTbgSBlhE_5-5-rgb_front	24.83	27.53	We teach so many classes.	2.700000000000003	64.80000000000007	5	12.960000000000012
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_6	3mjTbgSBlhE_6-5-rgb_front	27.65	34.67	Working with glasses is so much fun that once you start it leads to another method, okay?	7.020000000000003	168.48000000000008	17	9.910588235294124
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_7	3mjTbgSBlhE_7-5-rgb_front	34.86	37.43	There's beginning stained glass.	2.5700000000000003	61.68000000000001	4	15.420000000000002
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_8	3mjTbgSBlhE_8-5-rgb_front	37.51	39.56	There is leaded glass.	2.0500000000000043	49.2000000000001	4	12.300000000000026
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_9	3mjTbgSBlhE_9-5-rgb_front	39.67	41.86	There is stepping stones.	2.1899999999999977	52.559999999999945	4	13.139999999999986
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_10	3mjTbgSBlhE_10-5-rgb_front	42.03	53.15	There's fused glass, which means it's made in a kiln, and you actually fuse the glass together and create your own glass, make bowls, plates, platters.	11.119999999999996	266.8799999999999	26	10.26461538461538
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_11	3mjTbgSBlhE_11-5-rgb_front	53.21	57.05	There's torched beads you can make out of glass.	3.839999999999996	92.1599999999999	9	10.239999999999988
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_12	3mjTbgSBlhE_12-5-rgb_front	57.17	60.29	And today, I get to play with foiled glass.	3.1199999999999974	74.87999999999994	9	8.319999999999993
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_13	3mjTbgSBlhE_13-5-rgb_front	60.33	67.61	I get to play with stepping stone glass.	7.280000000000001	174.72000000000003	8	21.840000000000003
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_14	3mjTbgSBlhE_14-5-rgb_front	67.73	70.52	In fact, I get to do whatever I want.	2.789999999999992	66.95999999999981	9	7.439999999999979
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_15	3mjTbgSBlhE_15-5-rgb_front	70.59	72.7	So you should get involved.	2.109999999999999	50.63999999999997	5	10.127999999999997
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_16	3mjTbgSBlhE_16-5-rgb_front	72.79	80.38	You'll fall in love with it and, either which way, go to your local stained glass store.	7.589999999999989	182.15999999999977	17	10.715294117647044
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_17	3mjTbgSBlhE_17-5-rgb_front	80.53	92.81	If you don't have one, look it up in the phonebook under glass, stained and leaded, or look up on the phonebook, glass--or up on the Internet for stained glass.	12.28	294.71999999999997	30	9.824
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_18	3mjTbgSBlhE_18-5-rgb_front	92.96	97.11	And if you don't have one locally, drive to one.	4.150000000000006	99.60000000000014	10	9.960000000000012
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_19	3mjTbgSBlhE_19-5-rgb_front	97.3	98.63	It will all be worth it.	1.3299999999999983	31.91999999999996	6	5.319999999999993
3mjTbgSBlhE	3mjTbgSBlhE-5-rgb_front	3mjTbgSBlhE_20	3mjTbgSBlhE_20-5-rgb_front	98.73	100.31	So check it out.	1.5799999999999983	37.91999999999996	4	9.47999999999999
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_2	3ntc51P5qjI_2-8-rgb_front	25.73	27.32	Okay, let's start off with this.	1.59	38.16	6	6.36
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_3	3ntc51P5qjI_3-8-rgb_front	27.32	30.79	How would you go about describing your character?	3.469999999999999	83.27999999999997	8	10.409999999999997
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_4	3ntc51P5qjI_4-8-rgb_front	31.19	36.3	Well, you're going to have people talk about your character but you're also going to have to have some kind of introduction to who your character is.	5.109999999999996	122.6399999999999	27	4.542222222222218
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_5	3ntc51P5qjI_5-8-rgb_front	38.43	40.57	In that, you probably want to keep it pretty brief.	2.140000000000001	51.36000000000003	10	5.136000000000003
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_6	3ntc51P5qjI_6-8-rgb_front	41.15	46.03	Occupation: What they do maybe, might be incorporated in there.	4.880000000000003	117.12000000000006	10	11.712000000000009
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_7	3ntc51P5qjI_7-8-rgb_front	46.06	50.51	You want age, and maybe a brief description of who they are.	4.449999999999996	106.7999999999999	12	8.899999999999991
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_8	3ntc51P5qjI_8-8-rgb_front	50.63	53.36	"So let's say ""lazy."""	2.729999999999997	65.51999999999992	4	16.37999999999998
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_9	3ntc51P5qjI_9-8-rgb_front	54.41	63.92	So we have a lazy computer salesman who's 30 years old, and that way we develop a type of character.	9.510000000000003	228.24000000000007	20	11.412000000000004
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_10	3ntc51P5qjI_10-8-rgb_front	63.92	65.96	We describe a type of character.	2.039999999999992	48.95999999999981	6	8.159999999999968
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_11	3ntc51P5qjI_11-8-rgb_front	66.18	82.48	In addition to that, we also develop other aspects of character--describing a character...we describe the actions they do, and this is done in the script.	16.299999999999997	391.19999999999993	25	15.647999999999998
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_12	3ntc51P5qjI_12-8-rgb_front	83.91	88.02	This is also done in how they do something.	4.109999999999999	98.64	9	10.96
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_13	3ntc51P5qjI_13-8-rgb_front	88.02	93.08	So you could say they move briskly across the stage.	5.060000000000002	121.44000000000004	10	12.144000000000004
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_14	3ntc51P5qjI_14-8-rgb_front	93.29	97.21	In a line of dialog, you can reference how they say it.	3.919999999999987	94.07999999999969	12	7.839999999999974
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_15	3ntc51P5qjI_15-8-rgb_front	99.33	101.05	They can say something ragefully.	1.7199999999999989	41.27999999999997	5	8.255999999999995
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_16	3ntc51P5qjI_16-8-rgb_front	101.06	106.55	Now, obviously, you're probably going to have the line there that's emphasized.	5.489999999999995	131.75999999999988	12	10.97999999999999
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_17	3ntc51P5qjI_17-8-rgb_front	106.55	116.98	So this is probably not very important to say, but there are ways where you can influence--you can influence the way a line is said when it's not very specific.	10.430000000000009	250.32000000000025	30	8.344000000000007
3ntc51P5qjI	3ntc51P5qjI-8-rgb_front	3ntc51P5qjI_18	3ntc51P5qjI_18-8-rgb_front	116.98	127.44	And these are some of the ways where you can describe who you're character is and what they are--what they're doing, what--basically give people a general outline on what your character is all about.	10.459999999999994	251.03999999999985	34	7.383529411764702
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_0	3o7onKJWX7c_0-3-rgb_front	0.59	4.87	The next part of the flamingo you're going to do is his beak.	4.28	102.72	13	7.901538461538461
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_1	3o7onKJWX7c_1-3-rgb_front	4.87	11.96	You're going to take out your striping brush, the black one, and wipe off as much polish as you can.	7.090000000000001	170.16000000000005	20	8.508000000000001
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_2	3o7onKJWX7c_2-3-rgb_front	11.96	16.76	You want to make sure that there's really just enough polish on there to do the beak.	4.800000000000001	115.20000000000002	17	6.776470588235295
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_3	3o7onKJWX7c_3-3-rgb_front	16.73	21.91	At the very tip of your head, you're going to do very small 'V' shape.	5.18	124.32	15	8.288
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_4	3o7onKJWX7c_4-3-rgb_front	24.47	29.62	That's going to give you the beak to your flamingo.	5.150000000000002	123.60000000000004	10	12.360000000000005
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_5	3o7onKJWX7c_5-3-rgb_front	35.85	38.87	You're going to do that to each nail.	3.019999999999996	72.4799999999999	8	9.059999999999988
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_6	3o7onKJWX7c_6-3-rgb_front	42.54	47.13	Doesn't have to be an open 'V', it can be a little closed.	4.590000000000003	110.16000000000008	13	8.47384615384616
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_7	3o7onKJWX7c_7-3-rgb_front	53.57	61.23	Just want to kind of go right along the outside of the pink there, to kind of give the shape of his beak.	7.659999999999997	183.83999999999992	23	7.993043478260866
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_8	3o7onKJWX7c_8-3-rgb_front	64.69	68.13	That's just going to come down into a small point.	3.4399999999999977	82.55999999999995	10	8.255999999999995
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_9	3o7onKJWX7c_9-3-rgb_front	69.88	75.38	Again, you want to make sure that your polish isn't too dry on your striper brush.	5.5	132.0	16	8.25
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_10	3o7onKJWX7c_10-3-rgb_front	75.99	82.28	That way, it doesn't get stringy and then mess up your design.	6.290000000000006	150.96000000000015	12	12.580000000000013
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_11	3o7onKJWX7c_11-3-rgb_front	82.28	87.89	Once you've gotten the 'V' on all four, for the beaks, you're ready to go to the next part of your design.	5.609999999999999	134.64	22	6.119999999999999
3o7onKJWX7c	3o7onKJWX7c-3-rgb_front	3o7onKJWX7c_12	3o7onKJWX7c_12-3-rgb_front	87.88	91.67	But that is how you do the beak to the flamingo.	3.7900000000000063	90.96000000000016	11	8.269090909090922
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_0	3oSvyY2f4ZQ_0-5-rgb_front	0.26	14.62	Okay, so we've talked a lot about telescopes here and hopefully we're better educated, but how about some choices--some varieties--to help you choose telescopes, and what you might consider when you're ready to buy a telescope.	14.36	344.64	36	9.573333333333332
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_1	3oSvyY2f4ZQ_1-5-rgb_front	15.08	19.29	Everything that I see here is under seven hundred dollars.	4.209999999999999	101.03999999999998	10	10.103999999999996
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_2	3oSvyY2f4ZQ_2-5-rgb_front	19.39	29.4	Cost effective and standouts at their price points, and I just want to kind of show you a little bit of the differences here.	10.009999999999998	240.23999999999995	24	10.009999999999998
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_3	3oSvyY2f4ZQ_3-5-rgb_front	29.53	35.16	What you can expect to realistically spend to get started, what you're going to see and if you'll be happy or not.	5.6299999999999955	135.1199999999999	22	6.141818181818177
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_4	3oSvyY2f4ZQ_4-5-rgb_front	35.76	51.01	This little guy right here at 4.5 inch reflector on a Dobsonian mount is under two hundred dollars, and at that price point, probably don't have a better telescope to offer you.	15.25	366.0	32	11.4375
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_5	3oSvyY2f4ZQ_5-5-rgb_front	51.28	59.62	It does need to be up on a pedestal a little bit, maybe a picnic table or something, and as a Dobsonian it is manual operation.	8.339999999999996	200.1599999999999	26	7.698461538461535
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_6	3oSvyY2f4ZQ_6-5-rgb_front	59.73	69.22	More than enough to show you the rings of Saturn, more than Messier or Galileo had, a great introduction for getting started.	9.490000000000002	227.76000000000005	22	10.352727272727275
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_7	3oSvyY2f4ZQ_7-5-rgb_front	69.36	71.68	At the price point, it is a real telescope.	2.3200000000000074	55.68000000000018	9	6.186666666666686
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_8	3oSvyY2f4ZQ_8-5-rgb_front	71.75	82.68	The little guy I got back here is just a little bit more money and again, enough to see the rings of Saturn, enough to get started.	10.930000000000009	262.3200000000002	27	9.715555555555564
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_9	3oSvyY2f4ZQ_9-5-rgb_front	82.78	92.22	It is a little ED refractor, so it'll have good color correction and it won't give you much false color as you push the magnification.	9.439999999999998	226.55999999999997	25	9.062399999999998
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_10	3oSvyY2f4ZQ_10-5-rgb_front	92.36	101.07	Remember when light is bounced off a mirror, there's no lens or prism to come through, so you won't experience that false color.	8.709999999999994	209.03999999999985	23	9.088695652173907
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_11	3oSvyY2f4ZQ_11-5-rgb_front	101.14	104.1	This is a GoTo telescope.	2.9599999999999937	71.03999999999985	5	14.20799999999997
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_12	3oSvyY2f4ZQ_12-5-rgb_front	105.11	114.67	When we start out with GoTo telescopes, you can get an outstanding scope for under five hundred dollars.	9.560000000000002	229.44000000000003	18	12.74666666666667
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_13	3oSvyY2f4ZQ_13-5-rgb_front	114.82	121.62	This is 130 millimeter, just over five inches, and it is a GoTo telescope.	6.800000000000011	163.20000000000027	14	11.657142857142876
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_14	3oSvyY2f4ZQ_14-5-rgb_front	121.76	127.3	Once properly aligned, it'll find objects, it'll track objects for you.	5.539999999999992	132.9599999999998	11	12.08727272727271
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_23	3oSvyY2f4ZQ_23-5-rgb_front	123.09	125.05	It's a manual operation.	1.9599999999999935	47.03999999999984	4	11.75999999999996
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_15	3oSvyY2f4ZQ_15-5-rgb_front	127.36	133.11	It's like having a little tutor with you as you use the GoTo setup.	5.750000000000014	138.00000000000034	14	9.85714285714288
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_16	3oSvyY2f4ZQ_16-5-rgb_front	133.14	135.3	Under five hundred dollars.	2.160000000000025	51.8400000000006	4	12.96000000000015
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_17	3oSvyY2f4ZQ_17-5-rgb_front	135.96	137.46	Now, here's something interesting.	1.5	36.0	4	9.0
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_18	3oSvyY2f4ZQ_18-5-rgb_front	137.62	147.92	This little guy is six ninety-nine, and this ten inch model here is six ninety-nine as well.	10.299999999999985	247.19999999999965	17	14.541176470588214
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_19	3oSvyY2f4ZQ_19-5-rgb_front	148.36	152.78	Ten inches of aperture, ninety millimeters of aperture.	4.4199999999999875	106.0799999999997	8	13.259999999999962
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_21	3oSvyY2f4ZQ_21-5-rgb_front	152.89	157.49	What is the difference? Why the same price point?	4.600000000000023	110.40000000000056	9	12.266666666666728
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_22	3oSvyY2f4ZQ_22-5-rgb_front	157.61	165.24	Well the ten inch guy here is a Dobsonian I said is the best cost effective way to get lots of aperture.	7.6299999999999955	183.1199999999999	22	8.323636363636359
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_24	3oSvyY2f4ZQ_24-5-rgb_front	165.43	170.26	You find objects on your own, you track them on your own.	4.829999999999984	115.91999999999962	12	9.659999999999968
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_25	3oSvyY2f4ZQ_25-5-rgb_front	170.36	176.32	With the little 90 millimeter here, this is a GoTo telescope, so it has more bells and whistles.	5.9599999999999795	143.0399999999995	18	7.94666666666664
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_26	3oSvyY2f4ZQ_26-5-rgb_front	176.46	187.23	It tracks for you, it finds objects for you... it's almost as simple as going... Saturn, and have your telescope go there for you.	10.769999999999982	258.47999999999956	24	10.769999999999982
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_27	3oSvyY2f4ZQ_27-5-rgb_front	187.5	196.13	So, the first thing people usually consider other than price when they're coming in looking for a telescope is portability.	8.629999999999995	207.1199999999999	20	10.355999999999996
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_28	3oSvyY2f4ZQ_28-5-rgb_front	196.32	211.24	Where they're going to use their telescope, will they travel with it, and whether or not you want to find objects on your own or if you'd like to have a computer hand controller to assist you.	14.920000000000016	358.0800000000004	37	9.677837837837847
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_29	3oSvyY2f4ZQ_29-5-rgb_front	211.41	222.34	I have talked to people when I tell them about GoTo telescopes that you've got to know at least two or three bright stars in the sky to set up your telescope.	10.930000000000009	262.3200000000002	32	8.197500000000007
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_30	3oSvyY2f4ZQ_30-5-rgb_front	222.48	224.1	Don't be intimidated by that.	1.6200000000000043	38.8800000000001	5	7.77600000000002
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_31	3oSvyY2f4ZQ_31-5-rgb_front	224.21	233.92	They'll be the same two stars tonight, tomorrow night, and the next night as you go out to align your telescope.	9.70999999999998	233.0399999999995	21	11.097142857142831
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_32	3oSvyY2f4ZQ_32-5-rgb_front	234.05	238.97	"One gentleman said ""I don't think I can find a couple stars to align to."	4.9199999999999875	118.0799999999997	15	7.87199999999998
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_33	3oSvyY2f4ZQ_33-5-rgb_front	239.06	242.8	"I think that'd be difficult... maybe I should get a telescope like this."""	3.740000000000009	89.76000000000022	13	6.9046153846154015
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_34	3oSvyY2f4ZQ_34-5-rgb_front	242.89	250.33	Well, if you can't find two stars you got to find everything with a Dobsonian telescope.	7.440000000000026	178.56000000000063	16	11.16000000000004
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_35	3oSvyY2f4ZQ_35-5-rgb_front	250.43	260.75	So if you love star hopping, if you love the thrill of the hunt, perhaps a manual operation telescope is for you.	10.319999999999991	247.67999999999975	22	11.258181818181807
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_36	3oSvyY2f4ZQ_36-5-rgb_front	260.93	272.97	If you've got an hour's worth of time, if you've got kids, if you've got people they want to see a GoTo setup can certainly be a quick and easier setup.	12.04000000000002	288.9600000000005	31	9.32129032258066
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_37	3oSvyY2f4ZQ_37-5-rgb_front	273.19	281.87	Because you'll track down objects... you can see forty, fifty objects in an hour if you wanted to with something like this, rather than having to track them down manually.	8.680000000000007	208.32000000000016	30	6.944000000000005
3oSvyY2f4ZQ	3oSvyY2f4ZQ-5-rgb_front	3oSvyY2f4ZQ_38	3oSvyY2f4ZQ_38-5-rgb_front	281.92	297.77	So keep in mind price point, portability, where you're going to be viewing from, and whether or not, like I said, you like the thrill of the hunt or you want to be able to go... Saturn.	15.849999999999966	380.3999999999992	37	10.28108108108106
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_1	3qf2Ggfmlf4_1-5-rgb_front	7.97	19.88	What we want to talk about now is the proper execution for our running backs and our quarterback while making the exchange in the pitch play.	11.91	285.84000000000003	26	10.993846153846157
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_2	3qf2Ggfmlf4_2-5-rgb_front	20.25	26.83	The reason we call it the pitch play is because we use the pitch in order to get our speedy backs to the outside.	6.579999999999998	157.91999999999996	24	6.579999999999998
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_3	3qf2Ggfmlf4_3-5-rgb_front	27.5	31.67	Earlier we used a sweep play which is a hand off.	4.170000000000002	100.08000000000004	11	9.09818181818182
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_4	3qf2Ggfmlf4_4-5-rgb_front	32.25	42.59	This time we're going to use the pitch to get our man to the outside, hopefully to exploit the outside after we've set up the middle.	10.340000000000003	248.16000000000008	26	9.544615384615389
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_5	3qf2Ggfmlf4_5-5-rgb_front	42.82	51.19	Our quarterback will take the snap and this time we're not going to fake to the fullback.	8.369999999999997	200.8799999999999	17	11.81647058823529
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_6	3qf2Ggfmlf4_6-5-rgb_front	51.26	55.96	The fullback will go out and help with the blocking scheme.	4.700000000000003	112.80000000000008	11	10.25454545454546
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_7	3qf2Ggfmlf4_7-5-rgb_front	56.11	64.85	Our quarterback will then open up wide and make a long pitch to the outside to the running back.	8.739999999999995	209.75999999999988	19	11.039999999999994
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_8	3qf2Ggfmlf4_8-5-rgb_front	65.01	73.96	Our running back wants to make sure he doesn't go too wide after taking the pitch from the quarterback.	8.949999999999989	214.79999999999973	19	11.305263157894723
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_9	3qf2Ggfmlf4_9-5-rgb_front	74.32	84.46	Then, he'll look to see where the defense is pinned in or the defense is kicked out and he'll get through the opening.	10.14	243.36	23	10.580869565217393
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_10	3qf2Ggfmlf4_10-5-rgb_front	84.61	88.65	So, there are two different ways we can get to the outside.	4.040000000000006	96.96000000000016	12	8.080000000000013
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_11	3qf2Ggfmlf4_11-5-rgb_front	88.89	90.96	One is to take the hand off.	2.069999999999993	49.67999999999984	7	7.097142857142834
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_12	3qf2Ggfmlf4_12-5-rgb_front	91.08	95.42	But, right here, we used the pitch play.	4.340000000000003	104.16000000000008	8	13.02000000000001
3qf2Ggfmlf4	3qf2Ggfmlf4-5-rgb_front	3qf2Ggfmlf4_13	3qf2Ggfmlf4_13-5-rgb_front	95.54	104.42	That's when the quarterback will pitch it to our tailback so we can get outside and get up the field.	8.879999999999995	213.1199999999999	20	10.655999999999995
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_0	3rW6wKS5nTU_0-5-rgb_front	0.27	10.48	My name is Jared Todd and I'm going to talk to you a little bit about the selection of the steel and why it's important in the style of knife that you choose.	10.21	245.04	33	7.425454545454546
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_1	3rW6wKS5nTU_1-5-rgb_front	10.47	17.91	Your steel that you choose needs to be able to become hard.	7.44	178.56	12	14.88
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_2	3rW6wKS5nTU_2-5-rgb_front	17.91	29.54	There's mild steel, which is usually ten eighteen, which means it only has .18 percent of carbon.	11.63	279.12	17	16.418823529411764
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_3	3rW6wKS5nTU_3-5-rgb_front	29.54	40.75	It doesn't have enough to get hard when you heat treat it, so it won't hold any type of an edge, which is most steel that you would find at hardware stores.	11.21	269.04	32	8.4075
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_4	3rW6wKS5nTU_4-5-rgb_front	40.74	54.11	In order to get a good edge and retain that edge, you're going to need a knife that has at least half of a percent of carbon, up to one percent.	13.369999999999996	320.8799999999999	31	10.35096774193548
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_5	3rW6wKS5nTU_5-5-rgb_front	54.11	66.82	The steel that I choose to make most of my knives out of is what's called fifty-one sixty, I get it in just a long bar.	12.709999999999994	305.03999999999985	26	11.732307692307687
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_6	3rW6wKS5nTU_6-5-rgb_front	66.82	69.13	I cut it up to the length that I need.	2.3100000000000023	55.440000000000055	10	5.544000000000006
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_7	3rW6wKS5nTU_7-5-rgb_front	69.13	83.99	It has .60 of a percent of carbon along with other type of alloying elements in it to be able to harden deeper.	14.86	356.64	23	15.506086956521738
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_8	3rW6wKS5nTU_8-5-rgb_front	83.98	88.43	It's a very shock resistant steel.	4.450000000000003	106.80000000000008	6	17.80000000000001
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_9	3rW6wKS5nTU_9-5-rgb_front	88.43	95.87	It's basically the same type of steel that you have in your car leaf springs.	7.439999999999998	178.55999999999997	15	11.903999999999996
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_10	3rW6wKS5nTU_10-5-rgb_front	95.87	97.17	It hardens very well.	1.2999999999999972	31.199999999999932	4	7.799999999999983
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_11	3rW6wKS5nTU_11-5-rgb_front	97.17	102.33	It holds an edge very well and it's very durable.	5.159999999999997	123.83999999999992	10	12.383999999999991
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_12	3rW6wKS5nTU_12-5-rgb_front	102.33	107.67	There's many different types of steel out there, there's stainless steel.	5.340000000000003	128.16000000000008	11	11.650909090909098
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_13	3rW6wKS5nTU_13-5-rgb_front	107.67	116.28	Stainless steel is stainless because it has a lot of chromium in it.	8.61	206.64	13	15.895384615384614
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_14	3rW6wKS5nTU_14-5-rgb_front	116.28	136.23	The chromium that's in the steel, part of it is absorbed into the iron molecule itself, the other part of the chromium is floating around in, basically in solution and that's what causes a steel to become stainless.	19.94999999999999	478.7999999999997	38	12.599999999999993
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_15	3rW6wKS5nTU_15-5-rgb_front	136.23	149.46	Stainless steel does not mean that it is not going to rust, it means it's stain less, it's going to stain less than a high carbon steel.	13.230000000000018	317.52000000000044	27	11.760000000000016
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_16	3rW6wKS5nTU_16-5-rgb_front	149.47	168.53	Technically, stainless steel will not hold as good of an edge as a high carbon steel, but in certain applications, stainless steel is a must, in kitchen knives, knives that's going to be used extensively in water, salt water.	19.06	457.43999999999994	39	11.729230769230767
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_17	3rW6wKS5nTU_17-5-rgb_front	168.54	192.67	And then, there are certain types of steels that you can select for those type of applications that will be able to hold a decent edge, but they're usually quite expensive.	24.129999999999995	579.1199999999999	31	18.68129032258064
3rW6wKS5nTU	3rW6wKS5nTU-5-rgb_front	3rW6wKS5nTU_18	3rW6wKS5nTU_18-5-rgb_front	192.68	203.7	Where a decent high carbon steel you can get for a couple dollars a pound, where a good stainless steel you're going to pay anywhere from fifteen to thirty dollars a pound in selecting the type of steel that you need.	11.019999999999982	264.47999999999956	41	6.450731707317063
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_0	3rmLri5lpT8_0-5-rgb_front	0.25	14.02	Now that you know a little bit more about adaptive chairs for canoeing, one thing we want to talk about is how to attach the canoe, or attach the adaptive chair to your canoe.	13.77	330.48	34	9.72
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_1	3rmLri5lpT8_1-5-rgb_front	14.02	20.77	Most canoes here have a little bar going across it like so.	6.75	162.0	12	13.5
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_2	3rmLri5lpT8_2-5-rgb_front	22.52	36.57	And so what we do is we just take a strap, we call it a cam strap, and we'll run it through the slots of the canoe chair like so.	14.05	337.20000000000005	30	11.240000000000002
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_3	3rmLri5lpT8_3-5-rgb_front	36.57	42.05	And then we'll also wrap it back behind the bar a little bit also.	5.479999999999997	131.51999999999992	14	9.39428571428571
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_4	3rmLri5lpT8_4-5-rgb_front	42.05	57.49	That way the canoe, or the chair, won't be sliding around and the participant will stay in place.	15.440000000000005	370.5600000000001	18	20.586666666666673
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_5	3rmLri5lpT8_5-5-rgb_front	57.49	75.79	One thing to keep in mind when setting the system up is you want it, before you fasten down the chair as tight as possible, you want to try to get it centered in the canoe as much as possible.	18.300000000000004	439.2000000000001	40	10.980000000000002
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_6	3rmLri5lpT8_6-5-rgb_front	75.79	86.42	One caution about canoeing is a canoe you can tell, it's pretty narrow and so there's not a very big bottom surface area.	10.629999999999995	255.1199999999999	23	11.092173913043473
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_7	3rmLri5lpT8_7-5-rgb_front	86.42	98.11	And so if the weight's off by a little bit, your canoe will start leaning a lot and it just creates sort of a more dangerous situation.	11.689999999999998	280.55999999999995	27	10.391111111111108
3rmLri5lpT8	3rmLri5lpT8-5-rgb_front	3rmLri5lpT8_8	3rmLri5lpT8_8-5-rgb_front	98.11	106.27	So before you tighten your canoe in place, or your chair in place, make sure it's centered as much as possible.	8.159999999999997	195.83999999999992	21	9.325714285714282
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_0	3tMjbhSx3zY_0-5-rgb_front	1.57	10.78	Hello, I'm Kyle Brayer, and you're next in-home abdominal work out is the scissor kick.	9.21	221.04	15	14.736
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_1	3tMjbhSx3zY_1-5-rgb_front	10.94	12.29	The scissor kick is performed on a mat.	1.3499999999999996	32.39999999999999	8	4.049999999999999
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_2	3tMjbhSx3zY_2-5-rgb_front	12.38	14.64	You can do it at home or in the gym.	2.26	54.239999999999995	10	5.4239999999999995
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_3	3tMjbhSx3zY_3-5-rgb_front	14.82	18.5	Kerry's going to lay back for us, on to her back.	3.68	88.32000000000001	11	8.02909090909091
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_4	3tMjbhSx3zY_4-5-rgb_front	18.62	21.27	She's going to slide her hands palm down, under her glutes.	2.6499999999999986	63.599999999999966	11	5.781818181818179
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_5	3tMjbhSx3zY_5-5-rgb_front	21.45	23.4	This is her starting position.	1.9499999999999993	46.79999999999998	5	9.359999999999996
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_6	3tMjbhSx3zY_6-5-rgb_front	23.6	33.15	She'll stick her legs straight out, and she's going to try to stay in line, from her hips all the way up to her neck is going to stay flat.	9.549999999999995	229.19999999999987	30	7.639999999999996
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_7	3tMjbhSx3zY_7-5-rgb_front	33.28	39.43	She's going to try not to move her neck left or right, and she's going to try and lock her upper torso.	6.149999999999999	147.59999999999997	22	6.709090909090907
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_8	3tMjbhSx3zY_8-5-rgb_front	39.73	47.23	From here, she's going to lift her feet off the ground about three inches, and that will be her next starting position.	7.5	180.0	22	8.181818181818182
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_9	3tMjbhSx3zY_9-5-rgb_front	47.34	50.75	And she's just going to alternate legs up and down.	3.4099999999999966	81.83999999999992	10	8.183999999999992
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_10	3tMjbhSx3zY_10-5-rgb_front	50.87	54.14	That's a scissor kick.	3.270000000000003	78.48000000000008	4	19.62000000000002
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_11	3tMjbhSx3zY_11-5-rgb_front	54.31	59.46	So, here she's pointing her toes.	5.149999999999999	123.59999999999997	6	20.59999999999999
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_12	3tMjbhSx3zY_12-5-rgb_front	59.58	61.27	A variation is for her to flex her foot, so she's going to pull her toe back toward her knee.	1.6900000000000048	40.56000000000011	20	2.028000000000006
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_13	3tMjbhSx3zY_13-5-rgb_front	61.57	66.84	This is going to add a little more pull on the lower abdominal region.	5.270000000000003	126.48000000000008	14	9.03428571428572
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_19	3tMjbhSx3zY_19-5-rgb_front	65.72	68.25	The legs come up, and then she alternates up and down.	2.530000000000001	60.72000000000003	11	5.520000000000002
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_14	3tMjbhSx3zY_14-5-rgb_front	66.9	70.29	OK, and stop, and down.	3.390000000000001	81.36000000000003	5	16.272000000000006
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_15	3tMjbhSx3zY_15-5-rgb_front	70.41	78.54	And notice when Kerry performs this exercise, that her shoulders, her hips, and her arms stay perfectly still.	8.13000000000001	195.12000000000023	18	10.840000000000012
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_16	3tMjbhSx3zY_16-5-rgb_front	78.7	83.51	She's breathing in through her nose and our through her mouth for the duration of the exercise.	4.810000000000002	115.44000000000004	17	6.790588235294121
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_17	3tMjbhSx3zY_17-5-rgb_front	83.59	87.6	And this really isolates the bottoms portion of the abs.	4.009999999999991	96.23999999999978	10	9.623999999999976
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_18	3tMjbhSx3zY_18-5-rgb_front	87.63	89.2	So, one more time Kerry.	1.5700000000000074	37.68000000000018	5	7.536000000000035
3tMjbhSx3zY	3tMjbhSx3zY-5-rgb_front	3tMjbhSx3zY_21	3tMjbhSx3zY_21-5-rgb_front	98.27	101.08	And that exercise is the scissor kick.	2.8100000000000023	67.44000000000005	7	9.634285714285722
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_2	3tyfxL2wO-M_2-8-rgb_front	0.56	10.73	Hi! There are 2 basic products that you're going to need in order to engage in braiding your hair.	10.17	244.08	19	12.846315789473683
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_3	3tyfxL2wO-M_3-8-rgb_front	10.73	14.9	One of them would probably be pomade or a mud.	4.17	100.08	10	10.008
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_4	3tyfxL2wO-M_4-8-rgb_front	14.9	20.89	Depending on the coarseness of your hair and the thickness of your hair, you're going to want to intrude something that's a little heavier.	5.99	143.76	24	5.989999999999999
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_5	3tyfxL2wO-M_5-8-rgb_front	20.89	24.87	Fiber based products are a little bit on the heavier side.	3.98	95.52	11	8.683636363636364
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_6	3tyfxL2wO-M_6-8-rgb_front	24.87	33.3	Ashley has rather fine hair, so I'm going to use something that's a little bit more lightweight just in order to give myself a little bit more manageability with her hair.	8.429999999999996	202.3199999999999	31	6.526451612903223
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_7	3tyfxL2wO-M_7-8-rgb_front	34.07	40.11	You see how it just kind of tames the frizz and it just kind of smooths her hair down.	6.039999999999999	144.95999999999998	19	7.629473684210525
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_8	3tyfxL2wO-M_8-8-rgb_front	40.11	47.85	That way when I actually am braiding, her hair will fall a little flatter and it will be easier to work with and more manageable.	7.740000000000002	185.76000000000005	25	7.430400000000002
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_9	3tyfxL2wO-M_9-8-rgb_front	48.23	51.13	Another product that you're going to need is some sort of hairspray.	2.9000000000000057	69.60000000000014	12	5.800000000000011
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_10	3tyfxL2wO-M_10-8-rgb_front	52.05	56.0	Hairspray you usually find in your light hold, medium hold, and your heavy.	3.950000000000003	94.80000000000008	13	7.2923076923076975
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_11	3tyfxL2wO-M_11-8-rgb_front	56.11	63.17	If you were spraying your hair before you do the braid, I definitely recommend using a light hold hairspray.	7.060000000000002	169.44000000000003	19	8.917894736842108
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_12	3tyfxL2wO-M_12-8-rgb_front	63.53	68.57	Anything too heavy is going to set your style before you have your style in.	5.039999999999992	120.9599999999998	15	8.063999999999988
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_13	3tyfxL2wO-M_13-8-rgb_front	68.88	70.62	You want your hair to pliable.	1.740000000000009	41.76000000000022	6	6.960000000000036
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_14	3tyfxL2wO-M_14-8-rgb_front	70.65	72.43	You want to be able to move it.	1.7800000000000011	42.72000000000003	8	5.340000000000003
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_15	3tyfxL2wO-M_15-8-rgb_front	72.43	78.2	You want to be able to create that smoothness and do everything you need to, but you want to make it easier on yourself.	5.769999999999996	138.4799999999999	24	5.769999999999996
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_16	3tyfxL2wO-M_16-8-rgb_front	78.63	84.71	Braiding can be a little bit harder with hand coordination because of the movements of the hair.	6.079999999999998	145.91999999999996	17	8.583529411764703
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_17	3tyfxL2wO-M_17-8-rgb_front	84.74	88.97	You only have 2 hands and at times you're holding more than 4 sections of hair.	4.230000000000004	101.5200000000001	16	6.345000000000006
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_18	3tyfxL2wO-M_18-8-rgb_front	90.02	97.78	You do want your hair to still remain soft and pliable, so that way you're not harming what you have already done.	7.760000000000005	186.24000000000012	22	8.46545454545455
3tyfxL2wO-M	3tyfxL2wO-M-8-rgb_front	3tyfxL2wO-M_19	3tyfxL2wO-M_19-8-rgb_front	98.18	100.09	It's not going to make it harder for you to actually use.	1.9099999999999968	45.839999999999925	12	3.8199999999999936
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_0	3uRgOnJbEkI_0-8-rgb_front	0.05	2.05	The next step is called a V step.	2.0	48.0	8	6.0
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_1	3uRgOnJbEkI_1-8-rgb_front	3.03	6.74	If you remember, I said a lot of the steps in step have their own lingo.	3.71	89.03999999999999	16	5.5649999999999995
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_2	3uRgOnJbEkI_2-8-rgb_front	7.22	9.95	They also translate to what letters look like on the floor.	2.7299999999999995	65.51999999999998	11	5.956363636363634
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_3	3uRgOnJbEkI_3-8-rgb_front	9.94	11.41	We have the basics step.	1.4700000000000006	35.280000000000015	5	7.056000000000003
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_4	3uRgOnJbEkI_4-8-rgb_front	13.11	20.9	Now we're going to lengthen that step, make it more intense, by just taking our legs out a little bit wider to the edges of the bench.	7.789999999999999	186.96	27	6.924444444444443
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_5	3uRgOnJbEkI_5-8-rgb_front	22.7	27.69	It's still a 4 count move, but it's called a V step.	4.990000000000002	119.76000000000003	12	9.980000000000004
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_6	3uRgOnJbEkI_6-8-rgb_front	27.69	30.61	If you can see, I'm tracing a V on the floor.	2.919999999999998	70.07999999999996	11	6.370909090909087
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_8	3uRgOnJbEkI_8-8-rgb_front	30.62	33.17	From your perspective again. We started with the basic step.	2.5500000000000007	61.20000000000002	10	6.120000000000002
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_9	3uRgOnJbEkI_9-8-rgb_front	33.26	36.93	Now, we're just going to take it wider, so we have V step.	3.6700000000000017	88.08000000000004	13	6.775384615384619
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_10	3uRgOnJbEkI_10-8-rgb_front	39.5	45.91	If I tap down and switch, that would be an alternating lead step of a V step.	6.409999999999997	153.83999999999992	17	9.049411764705878
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_11	3uRgOnJbEkI_11-8-rgb_front	47.15	53.85	It starts to again, increase my intensity because I'm starting to use the space around the bench or wider of the bench.	6.700000000000003	160.80000000000007	22	7.309090909090912
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_12	3uRgOnJbEkI_12-8-rgb_front	54.18	56.21	Then we'll start to move around the bench as well.	2.030000000000001	48.72000000000003	10	4.8720000000000026
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_13	3uRgOnJbEkI_13-8-rgb_front	56.99	60.36	Heels all the way up.	3.3699999999999974	80.87999999999994	5	16.175999999999988
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_14	3uRgOnJbEkI_14-8-rgb_front	60.66	67.18	You might hear it called an out, out, in, in with this sort of arm movement.	6.52000000000001	156.48000000000025	16	9.780000000000015
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_15	3uRgOnJbEkI_15-8-rgb_front	67.4	68.49	It is a front approach.	1.0899999999999892	26.15999999999974	5	5.231999999999948
3uRgOnJbEkI	3uRgOnJbEkI-8-rgb_front	3uRgOnJbEkI_16	3uRgOnJbEkI_16-8-rgb_front	68.86	77.06	It is a basic step, but we lengthened the range of motion to increase the intensity.	8.200000000000003	196.80000000000007	16	12.300000000000004
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_0	3uWEhIUwMrY_0-8-rgb_front	0.1	3.48	oh.. oh .. hey... how is it going?	3.38	81.12	8	10.14
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_1	3uWEhIUwMrY_1-8-rgb_front	3.48	8.85	Guess I should be teaching you something since this is an expert show, right?	5.369999999999999	128.88	14	9.205714285714285
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_2	3uWEhIUwMrY_2-8-rgb_front	8.85	11.44	Well, beer pong, beer pong.	2.59	62.16	5	12.432
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_3	3uWEhIUwMrY_3-8-rgb_front	11.44	15.12	Right, let me tell you the supplies needed in beer pong.	3.68	88.32000000000001	11	8.02909090909091
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_4	3uWEhIUwMrY_4-8-rgb_front	15.12	25.08	To start out you need beer, so we got it right here and you know what, no true expert beer pong player doesn't have his very own kegirator at hand.	9.96	239.04	30	7.968000000000001
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_5	3uWEhIUwMrY_5-8-rgb_front	25.08	26.56	So, I got my draft beer.	1.4800000000000004	35.52000000000001	6	5.920000000000002
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_6	3uWEhIUwMrY_6-8-rgb_front	26.55	28.52	Let me show you the other supplies that we need, alright?	1.9699999999999989	47.27999999999997	11	4.298181818181816
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_7	3uWEhIUwMrY_7-8-rgb_front	30.01	31.6	Okay, so we got our beer, alright?	1.59	38.16	7	5.451428571428572
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_8	3uWEhIUwMrY_8-8-rgb_front	32.74	35.67	Now we are going to need our four cups of beer.	2.9299999999999997	70.32	11	6.392727272727272
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_9	3uWEhIUwMrY_9-8-rgb_front	35.67	38.29	Each team gets two cups of beer.	2.6199999999999974	62.87999999999994	7	8.982857142857133
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_10	3uWEhIUwMrY_10-8-rgb_front	38.74	41.93	Then we are going to need two water cups, alright?	3.1899999999999977	76.55999999999995	10	7.655999999999994
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_11	3uWEhIUwMrY_11-8-rgb_front	44.53	47.53	After the water cups, we are going to need two ping-pong balls.	3.0	72.0	12	6.0
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_12	3uWEhIUwMrY_12-8-rgb_front	47.53	58.01	The reason for the water cups is that we are going to have to clean off these ping-pong balls throughout the game because these are going to be going all over the table, they are going to be going into beer, they are going to be going all over the ground and stuff.	10.479999999999997	251.51999999999992	53	4.745660377358489
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_13	3uWEhIUwMrY_13-8-rgb_front	58.02	61.38	The water is actually to clean off the beer pong balls, okay?	3.359999999999999	80.63999999999997	12	6.719999999999998
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_14	3uWEhIUwMrY_14-8-rgb_front	62.28	65.3	Then each team has ten cups, okay?	3.019999999999996	72.4799999999999	7	10.3542857142857
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_15	3uWEhIUwMrY_15-8-rgb_front	65.3	69.09	Now these ten cups, you are going to need to fill with beer.	3.7900000000000063	90.96000000000016	13	6.996923076923088
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_16	3uWEhIUwMrY_16-8-rgb_front	71.19	76.34	So, you got your beer, you got your cups, you got your water cups, you got your ping-pong balls, now all you need is something to play on.	5.150000000000006	123.60000000000014	28	4.414285714285719
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_17	3uWEhIUwMrY_17-8-rgb_front	76.34	79.42	What I have here is a professional style ping-pong table, alright?	3.0799999999999983	73.91999999999996	11	6.719999999999996
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_18	3uWEhIUwMrY_18-8-rgb_front	80.97	84.58	Now, what I have done here is made an expert beer pong table.	3.609999999999999	86.63999999999997	13	6.664615384615383
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_19	3uWEhIUwMrY_19-8-rgb_front	85.47	90.96	This is up to expert qualifications in building a beer pong table.	5.489999999999995	131.75999999999988	12	10.97999999999999
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_20	3uWEhIUwMrY_20-8-rgb_front	90.96	97.87	Now in the world series of beer pong, they play with a lot smaller tables, but in my house we play with this big monster one.	6.910000000000011	165.84000000000026	26	6.378461538461549
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_21	3uWEhIUwMrY_21-8-rgb_front	97.87	111.75	It makes it a little bit harder and a little more competitive and the fun thing about this is that you can build your own beer pong table and have people sign all over it so it is always fun to look back and read what people have written and how many times you have one.	13.879999999999995	333.1199999999999	56	5.948571428571427
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_22	3uWEhIUwMrY_22-8-rgb_front	111.76	119.79	We have got tally's of everything, so, these are the supplies you are going to need, so maybe another supply would be a marker for your beer pong table.	8.030000000000001	192.72000000000003	29	6.645517241379311
3uWEhIUwMrY	3uWEhIUwMrY-8-rgb_front	3uWEhIUwMrY_23	3uWEhIUwMrY_23-8-rgb_front	119.8	123.06	Those are the supplies that you need, so let's move on to the next step.	3.260000000000005	78.24000000000012	15	5.216000000000008
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_0	3wAKK4jQrXw_0-5-rgb_front	0.7	4.56	BRYAN BILLHIMER: In this next step, we're going to talk about pull-offs.	3.859999999999999	92.63999999999996	12	7.719999999999998
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_1	3wAKK4jQrXw_1-5-rgb_front	4.57	13.3	We're going to pluck the 17th fret and we're going to pull our finger off to the 15th fret.	8.73	209.52	19	11.027368421052632
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_2	3wAKK4jQrXw_2-5-rgb_front	15.03	18.19	So, this requires two fingers.	3.160000000000002	75.84000000000005	5	15.16800000000001
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_3	3wAKK4jQrXw_3-5-rgb_front	18.19	35.13	You're going to have your finger on the 17th fret and you got another finger on the 15th fret and you're going to pluck the 17th fret, you're going to pull that finger off to the 15th fret.	16.94	406.56000000000006	38	10.698947368421054
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_4	3wAKK4jQrXw_4-5-rgb_front	35.14	38.7	So, let's see what a pull off looks like on guitar.	3.5600000000000023	85.44000000000005	11	7.767272727272732
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_5	3wAKK4jQrXw_5-5-rgb_front	39.57	47.67	So, our tab told us 17th fret on the B string, so I'm going to use my third finger.	8.100000000000001	194.40000000000003	19	10.231578947368424
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_6	3wAKK4jQrXw_6-5-rgb_front	48.74	59.31	I'm going to fret the 17th fret and I know that I'm going to be pulling off to the 15th fret so I'm going to go ahead and fret the 15th fret with my first finger.	10.57	253.68	36	7.046666666666667
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_7	3wAKK4jQrXw_7-5-rgb_front	59.3	61.02	So, it's going to look like that.	1.720000000000006	41.28000000000014	7	5.897142857142877
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_8	3wAKK4jQrXw_8-5-rgb_front	61.02	70.14	I'm going to pick and I'm going to pull off in kind of a down and up at the same time motion with my third finger, kinda down and up.	9.119999999999996	218.87999999999988	30	7.295999999999996
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_9	3wAKK4jQrXw_9-5-rgb_front	70.15	76.35	Then I'm going to pull off so we're going to hear the note that's being fret above the 15th fret.	6.199999999999989	148.79999999999973	20	7.439999999999986
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_10	3wAKK4jQrXw_10-5-rgb_front	79.21	82.36	And that's a pull off.	3.1500000000000057	75.60000000000014	5	15.120000000000028
3wAKK4jQrXw	3wAKK4jQrXw-5-rgb_front	3wAKK4jQrXw_11	3wAKK4jQrXw_11-5-rgb_front	82.36	95.8	In a riff, it might be something like.... And that's a pull off.	13.439999999999998	322.55999999999995	13	24.812307692307687
3wrA8v-xDlg	3wrA8v-xDlg-5-rgb_front	3wrA8v-xDlg_0	3wrA8v-xDlg_0-5-rgb_front	1.05	6.0	This idea for a vest style is a fitted half vest.	4.95	118.8	11	10.8
3wrA8v-xDlg	3wrA8v-xDlg-5-rgb_front	3wrA8v-xDlg_1	3wrA8v-xDlg_1-5-rgb_front	6.15	14.62	What makes it a fitted vest obviously is that it is billowy , just kidding, ha, caught you, were you paying attention?	8.469999999999999	203.27999999999997	22	9.239999999999998
3wrA8v-xDlg	3wrA8v-xDlg-5-rgb_front	3wrA8v-xDlg_3	3wrA8v-xDlg_3-5-rgb_front	64.75	70.42	Otherwise why would you only stop at one side, what's the point of that?	5.670000000000002	136.08000000000004	14	9.720000000000002
3wrA8v-xDlg	3wrA8v-xDlg-5-rgb_front	3wrA8v-xDlg_4	3wrA8v-xDlg_4-5-rgb_front	71.09	81.24	If you are going to have it be an asymmetric vest which I don't even know how you could have that, but if you can find a way do it, make that your thing.	10.149999999999991	243.5999999999998	34	7.164705882352935
3wrA8v-xDlg	3wrA8v-xDlg-5-rgb_front	3wrA8v-xDlg_5	3wrA8v-xDlg_5-5-rgb_front	81.51	90.98	A vest is pretty much literally means that it is going to be the same on both sides so that is why I drew it like this, it is easier to follow.	9.47	227.28000000000003	32	7.102500000000001
3wrA8v-xDlg	3wrA8v-xDlg-8-rgb_front	3wrA8v-xDlg_1	3wrA8v-xDlg_1-8-rgb_front	4.63	12.59	What makes it a fitted vest obviously is that it is billowy , just kidding, ha, caught you, were you paying attention?	7.96	191.04	22	8.683636363636364
3wrA8v-xDlg	3wrA8v-xDlg-8-rgb_front	3wrA8v-xDlg_3	3wrA8v-xDlg_3-8-rgb_front	63.96	67.06	Otherwise why would you only stop at one side, what's the point of that?	3.1000000000000014	74.40000000000003	14	5.314285714285717
3wrA8v-xDlg	3wrA8v-xDlg-8-rgb_front	3wrA8v-xDlg_4	3wrA8v-xDlg_4-8-rgb_front	69.08	78.94	If you are going to have it be an asymmetric vest which I don't even know how you could have that, but if you can find a way do it, make that your thing.	9.86	236.64	34	6.96
3wrA8v-xDlg	3wrA8v-xDlg-8-rgb_front	3wrA8v-xDlg_5	3wrA8v-xDlg_5-8-rgb_front	79.32	88.72	A vest is pretty much literally means that it is going to be the same on both sides so that is why I drew it like this, it is easier to follow.	9.400000000000006	225.60000000000016	32	7.050000000000004
3xag4Y3JqHo	3xag4Y3JqHo-5-rgb_front	3xag4Y3JqHo_0	3xag4Y3JqHo_0-5-rgb_front	0.38	8.33	When we need to do root canal, we need to go into the chamber of the tooth.	7.95	190.8	17	11.223529411764709
3xag4Y3JqHo	3xag4Y3JqHo-5-rgb_front	3xag4Y3JqHo_1	3xag4Y3JqHo_1-5-rgb_front	8.33	14.56	The chamber basically previously consists of the blood supply and also of the nerve tissue.	6.23	149.52	15	9.968
3xag4Y3JqHo	3xag4Y3JqHo-5-rgb_front	3xag4Y3JqHo_3	3xag4Y3JqHo_3-5-rgb_front	54.48	69.99	So what we have to do is eliminate those cavities so when we do the drilling, for the most part we go on the top exposing this area and cleaning out the chamber from the top portion of the tooth.	15.509999999999998	372.2399999999999	40	9.306
3xag4Y3JqHo	3xag4Y3JqHo-5-rgb_front	3xag4Y3JqHo_4	3xag4Y3JqHo_4-5-rgb_front	69.99	80.37	Once that's all done, this area is sealed with a rubber-based material, and in doing so, the bacteria from outside cannot go in and from the top, cannot go back out.	10.38000000000001	249.12000000000023	31	8.036129032258073
3xag4Y3JqHo	3xag4Y3JqHo-5-rgb_front	3xag4Y3JqHo_5	3xag4Y3JqHo_5-5-rgb_front	80.37	92.19	So then that tooth is protected and once its protected, that tooth should be able to function back like a normal tooth.	11.819999999999991	283.6799999999998	22	12.894545454545444
3xag4Y3JqHo	3xag4Y3JqHo-8-rgb_front	3xag4Y3JqHo_1	3xag4Y3JqHo_1-8-rgb_front	7.59	10.52	The chamber basically previously consists of the blood supply and also of the nerve tissue.	2.9299999999999997	70.32	15	4.688
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_0	3xtnvxSmYFU_0-3-rgb_front	1.17	8.83	In this clip, we'll talk about your first consultation with a plastic surgeon for breast reduction.	7.66	183.84	16	11.49
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_1	3xtnvxSmYFU_1-3-rgb_front	8.83	14.09	When you come in to see the plastic surgeon, it will be very important that you give all of your health history.	5.26	126.24	22	5.738181818181818
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_2	3xtnvxSmYFU_2-3-rgb_front	14.09	24.71	And, then the surgeon will perform a thorough physical examination and have a discussion with you about his findings and his recommendations for your breast reduction surgery.	10.62	254.88	27	9.44
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_3	3xtnvxSmYFU_3-3-rgb_front	24.71	32.82	During the examination, he will examine your breasts by palpation feeling the breast to make sure that there are no abnormalities.	8.11	194.64	21	9.268571428571429
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_4	3xtnvxSmYFU_4-3-rgb_front	32.82	38.9	No problems with the skin, no problems with the nipples, no problems with abnormal lumps or bumps or infections.	6.079999999999998	145.91999999999996	19	7.679999999999998
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_5	3xtnvxSmYFU_5-3-rgb_front	38.9	45.17	That the breasts have an appearance that would justify breast reduction.	6.270000000000003	150.48000000000008	11	13.680000000000009
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_6	3xtnvxSmYFU_6-3-rgb_front	45.17	47.92	Meaning, overly large for the body.	2.75	66.0	6	11.0
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_7	3xtnvxSmYFU_7-3-rgb_front	47.92	55.34	Usually, in the very very full C, D or higher cup range that they would be projecting below the fold of the breast.	7.420000000000002	178.08000000000004	23	7.742608695652176
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_8	3xtnvxSmYFU_8-3-rgb_front	55.34	58.81	So, therefore warranting the reduction.	3.469999999999999	83.27999999999997	5	16.655999999999995
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_9	3xtnvxSmYFU_9-3-rgb_front	58.81	62.43	And, then checking for such things as the symmetry of the breasts.	3.6199999999999974	86.87999999999994	12	7.239999999999995
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_10	3xtnvxSmYFU_10-3-rgb_front	62.43	64.69	Do the two breasts match up or not?	2.259999999999998	54.23999999999995	8	6.779999999999994
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_11	3xtnvxSmYFU_11-3-rgb_front	64.69	68.05	In fact, most women do not have symmetric breasts.	3.359999999999999	80.63999999999997	9	8.959999999999997
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_12	3xtnvxSmYFU_12-3-rgb_front	68.05	71.55	And, most humans do not have two symmetric breasts.	3.5	84.0	9	9.333333333333334
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_13	3xtnvxSmYFU_13-3-rgb_front	71.55	73.62	So, this is a very common finding.	2.0700000000000074	49.68000000000018	7	7.097142857142883
3xtnvxSmYFU	3xtnvxSmYFU-3-rgb_front	3xtnvxSmYFU_14	3xtnvxSmYFU_14-3-rgb_front	73.6	78.76	And, it's important for the person or patient to understand and the surgeon to understand as far as planning and results.	5.160000000000011	123.84000000000026	21	5.897142857142869
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_0	3yeunpfsN_Q_0-3-rgb_front	0.52	11.54	So, we're going to take our arm balance where the knees are over the shoulders -- Lazy Tortoise, Lazy Firefly and then Straight Leg Firefly.	11.02	264.48	25	10.5792
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_1	3yeunpfsN_Q_1-3-rgb_front	11.54	19.11	So, in order to help get the knees really over the backs of the shoulders in a powerful way, we do Standing Firefly.	7.57	181.68	23	7.899130434782609
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_2	3yeunpfsN_Q_2-3-rgb_front	19.11	23.59	In Standing Firefly, we come forward.	4.48	107.52	6	17.92
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_3	3yeunpfsN_Q_3-3-rgb_front	24.84	39.65	This little series of poses, well, it gets you in touch with the absurdity of poses in general, funny little shapes that we make.	14.81	355.44	24	14.81
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_4	3yeunpfsN_Q_4-3-rgb_front	39.65	46.72	But, we pull through and you can get that strap.	7.07	169.68	10	16.968
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_5	3yeunpfsN_Q_5-3-rgb_front	46.72	47.9	That's why it's there.	1.1799999999999995	28.319999999999983	4	7.0799999999999965
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_6	3yeunpfsN_Q_6-3-rgb_front	47.89	49.32	That's why I've got a strap around my waist.	1.4299999999999995	34.319999999999986	9	3.813333333333332
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_7	3yeunpfsN_Q_7-3-rgb_front	49.32	53.85	And pull through and get the strap.	4.530000000000001	108.72000000000004	7	15.531428571428576
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_8	3yeunpfsN_Q_8-3-rgb_front	53.85	61.42	And then you can get your shoulders a little further back and just pull yourself through a little bit.	7.57	181.68	19	9.562105263157894
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_9	3yeunpfsN_Q_9-3-rgb_front	61.42	66.09	Of course, if you don't need the strap, you can just hold your hands together.	4.670000000000002	112.08000000000004	15	7.472000000000003
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_10	3yeunpfsN_Q_10-3-rgb_front	66.09	69.53	That's even better, but I may have to wait for another lifetime for that one.	3.4399999999999977	82.55999999999995	15	5.503999999999996
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_12	3yeunpfsN_Q_12-3-rgb_front	69.53	74.49	I'm not sure. So then, look how I'm getting my feet right on top of my hands.	4.959999999999994	119.03999999999984	17	7.002352941176461
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_13	3yeunpfsN_Q_13-3-rgb_front	74.49	76.05	I'm going to sit back.	1.5600000000000025	37.44000000000006	5	7.488000000000012
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_14	3yeunpfsN_Q_14-3-rgb_front	76.05	80.99	At first, I'm going to do a Lazy Firefly, which I have to say I really prefer because it's a little lazy.	4.939999999999998	118.55999999999996	22	5.389090909090907
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_15	3yeunpfsN_Q_15-3-rgb_front	80.99	82.28	Bend the legs.	1.2900000000000065	30.960000000000157	3	10.320000000000052
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_16	3yeunpfsN_Q_16-3-rgb_front	82.28	83.34	Pull with the feet.	1.0600000000000025	25.44000000000006	4	6.360000000000015
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_17	3yeunpfsN_Q_17-3-rgb_front	83.34	86.93	Then, big firefly, straighten the legs.	3.5900000000000034	86.16000000000008	6	14.360000000000014
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_18	3yeunpfsN_Q_18-3-rgb_front	86.93	90.15	Then, we get to take a little rest and sit down.	3.219999999999999	77.27999999999997	11	7.025454545454543
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_19	3yeunpfsN_Q_19-3-rgb_front	90.15	101.5	And the arms are really deep underneath legs, so it's very convenient, this transition into a nice Tortoise.	11.349999999999994	272.39999999999986	18	15.133333333333326
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_20	3yeunpfsN_Q_20-3-rgb_front	101.5	110.17	Well, you push down with the legs, elongate the legs.	8.670000000000002	208.08000000000004	10	20.808000000000003
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_21	3yeunpfsN_Q_21-3-rgb_front	110.17	113.94	Reach out to the arms, the spine, everything.	3.769999999999996	90.4799999999999	8	11.309999999999988
3yeunpfsN_Q	3yeunpfsN_Q-3-rgb_front	3yeunpfsN_Q_22	3yeunpfsN_Q_22-3-rgb_front	113.95	119.66	And yet, you can also take a little nap and be Sleeping Tortoise.	5.709999999999994	137.03999999999985	13	10.54153846153845
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_0	3yjFlBByBX4_0-1-rgb_front	0.57	3.71	Okay, now I'd like to talk to you about decaffeinated teas.	3.14	75.36	11	6.850909090909091
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_1	3yjFlBByBX4_1-1-rgb_front	4.07	15.33	If you buy decaffeinated tea at the store, more than likely, they put it through some sort of chemical process to remove the caffeine from the dry tea leaves.	11.26	270.24	29	9.318620689655171
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_2	3yjFlBByBX4_2-1-rgb_front	15.98	19.25	You don't want extra chemicals in your tea.	3.2699999999999996	78.47999999999999	8	9.81
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_3	3yjFlBByBX4_3-1-rgb_front	19.25	24.73	So I'm here to tell you a way that you can enjoy every variety of tea (there's three thousand of them) decaffeinated.	5.48	131.52	22	5.9781818181818185
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_4	3yjFlBByBX4_4-1-rgb_front	24.73	31.56	So you're ready for bed and you want a nice warm, soothing cup of tea but you don't want the stimulation of caffeine.	6.829999999999998	163.91999999999996	23	7.126956521739129
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_5	3yjFlBByBX4_5-1-rgb_front	31.56	49.25	You could drink an African red tea, because it has no caffeine, or a Tsane, an herbal infusion that has no caffeine, but if you're looking to enjoy a green, black or white tea that does have caffeine in it naturally, you're going to want to remove the caffeine.	17.69	424.56000000000006	49	8.664489795918369
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_8	3yjFlBByBX4_8-1-rgb_front	66.06	72.04	So what I'll do... say I want to enjoy a black tea with milk before bedtime.	5.980000000000004	143.5200000000001	16	8.970000000000006
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_9	3yjFlBByBX4_9-1-rgb_front	72.03	85.74	I'll put my black tea in my infuser, or teapot, and add hot water, just like I'm going to steep my cup of tea, bing water for black teas of course.	13.709999999999994	329.03999999999985	31	10.614193548387092
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_10	3yjFlBByBX4_10-1-rgb_front	91.95	95.83	And then I'll wait thirty seconds.	3.879999999999995	93.11999999999988	6	15.51999999999998
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_13	3yjFlBByBX4_13-1-rgb_front	114.94	118.76	If you're using a teapot, you'll just pour out all the water.	3.8200000000000074	91.68000000000018	12	7.640000000000015
3yjFlBByBX4	3yjFlBByBX4-1-rgb_front	3yjFlBByBX4_15	3yjFlBByBX4_15-1-rgb_front	137.67	142.37	And the tea in that cup will be, at the end of that time, will be caffeine free.	4.700000000000017	112.8000000000004	18	6.26666666666669
3zd-g_u97RM	3zd-g_u97RM-8-rgb_front	3zd-g_u97RM_0	3zd-g_u97RM_0-8-rgb_front	0.07	27.76	Ok now we're at the stage where now in the process of making the wine, this bucket here has been digesting the fruit for seven days, the yeast has been devouring the sugar and uh also the sugar and fruit too, breaking it down making it soft and uh and ready to uh to further move on through the wine process.	27.69	664.5600000000001	61	10.894426229508198
3zd-g_u97RM	3zd-g_u97RM-8-rgb_front	3zd-g_u97RM_1	3zd-g_u97RM_1-8-rgb_front	27.76	37.89	Now at this point I'd like to use a strainer like this and dip it into the wine.	10.13	243.12	18	13.506666666666668
3zd-g_u97RM	3zd-g_u97RM-8-rgb_front	3zd-g_u97RM_2	3zd-g_u97RM_2-8-rgb_front	40.89	52.54	And we would have the fruit in here, and dump the fruit in here, and at that point the juice from the wine is all dripping through, and I'm using a cloth here that?s an organic cloth.	11.65	279.6	37	7.556756756756758
3zd-g_u97RM	3zd-g_u97RM-8-rgb_front	3zd-g_u97RM_3	3zd-g_u97RM_3-8-rgb_front	52.53	72.94	Once you got the fruit in there you would gather this up like this, with the fruit in it, and you would start twisting this, and the fruit would start juicing out juicing out all the great juices through the colander and into the pot down here.	20.409999999999997	489.8399999999999	47	10.422127659574466
3zd-g_u97RM	3zd-g_u97RM-8-rgb_front	3zd-g_u97RM_4	3zd-g_u97RM_4-8-rgb_front	72.94	79.89	You would keep on doing this until you have yourself a full pot of the prepared wine.	6.950000000000003	166.80000000000007	17	9.811764705882355
3zd-g_u97RM	3zd-g_u97RM-8-rgb_front	3zd-g_u97RM_5	3zd-g_u97RM_5-8-rgb_front	81.0	97.47	You would keep pulling it out until you finally got through all the fruit, and eventually you would pour all the juice in here filtering it out, all the fruit debris so all you would end up with is the juice of the fruit.	16.47	395.28	44	8.983636363636363
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_2	4-Jt6C_aKpc_2-5-rgb_front	0.06	17.46	Hi. Alright we're just going to chop up one small onion to add to this dish.	17.400000000000002	417.6	16	26.1
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_3	4-Jt6C_aKpc_3-5-rgb_front	17.45	23.83	Alright we're just going to cut off both sides of our small onion like so.	6.379999999999999	153.11999999999998	15	10.207999999999998
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_4	4-Jt6C_aKpc_4-5-rgb_front	23.83	36.35	And want to just score the onion and pull away the outer shell and begin to chop it up.	12.520000000000003	300.4800000000001	19	15.814736842105267
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_5	4-Jt6C_aKpc_5-5-rgb_front	36.35	40.46	Alright, what I like to do is just cut the onion in half, put the flat sides down.	4.109999999999999	98.64	18	5.4799999999999995
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_6	4-Jt6C_aKpc_6-5-rgb_front	40.45	47.21	Slice the onion, going with the lines of the onion one way.	6.759999999999998	162.23999999999995	12	13.519999999999996
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_7	4-Jt6C_aKpc_7-5-rgb_front	47.22	48.67	Straight down.	1.4500000000000028	34.80000000000007	2	17.400000000000034
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_8	4-Jt6C_aKpc_8-5-rgb_front	48.68	51.82	Turn it and just start to chop away.	3.140000000000001	75.36000000000003	8	9.420000000000003
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_9	4-Jt6C_aKpc_9-5-rgb_front	51.83	55.19	Cut nice little chunks.	3.359999999999999	80.63999999999997	4	20.159999999999993
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_10	4-Jt6C_aKpc_10-5-rgb_front	57.35	63.12	Again don't worry if it's not the desired consistency.	5.769999999999996	138.4799999999999	9	15.386666666666656
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_11	4-Jt6C_aKpc_11-5-rgb_front	63.12	70.59	Cause what I'll do with that is again do our same chopping motion.	7.470000000000006	179.28000000000014	13	13.79076923076924
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_12	4-Jt6C_aKpc_12-5-rgb_front	70.59	72.42	Chop all this onion down fine.	1.8299999999999983	43.91999999999996	6	7.319999999999993
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_13	4-Jt6C_aKpc_13-5-rgb_front	72.43	78.59	Alright, just when you take your onions to the side, make sure you don't put them in your bowl.	6.159999999999997	147.83999999999992	19	7.781052631578943
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_14	4-Jt6C_aKpc_14-5-rgb_front	79.78	84.52	Keep them off to the side, cause we're actually going to saute our onion.	4.739999999999995	113.75999999999988	14	8.125714285714277
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_15	4-Jt6C_aKpc_15-5-rgb_front	84.53	87.46	And we're going to chop now our green scallion.	2.9299999999999926	70.31999999999982	9	7.813333333333314
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_16	4-Jt6C_aKpc_16-5-rgb_front	87.99	94.63	And we're going to add that with our onion and we're going to actually simmer, simmer, saute both of them together.	6.640000000000001	159.36	21	7.588571428571429
4-Jt6C_aKpc	4-Jt6C_aKpc-5-rgb_front	4-Jt6C_aKpc_17	4-Jt6C_aKpc_17-5-rgb_front	94.64	97.66	So make sure you keep them on the side and don't put them in your bowl.	3.019999999999996	72.4799999999999	16	4.529999999999994
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_1	4-iAIeV2Hsk_1-3-rgb_front	5.05	13.11	I'm going to show you how to create fun Christmas party games with the things that you have already to use wrap your presents and get ready for Christmas.	8.059999999999999	193.43999999999997	29	6.670344827586206
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_2	4-iAIeV2Hsk_2-3-rgb_front	13.11	22.14	Another game that you can play at your Christmas party that requires nothing more then the things that you already have for Christmas is Christmas musical chairs.	9.03	216.71999999999997	27	8.026666666666666
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_3	4-iAIeV2Hsk_3-3-rgb_front	22.14	27.23	All you have to do is get your cd of your favorite Christmas music and a cd player of course.	5.09	122.16	20	6.108
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_4	4-iAIeV2Hsk_4-3-rgb_front	26.9	30.42	You want to have as many chairs as you have guest.	3.520000000000003	84.48000000000008	11	7.680000000000007
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_5	4-iAIeV2Hsk_5-3-rgb_front	31.72	36.93	Take one chair away so you would have 15 guest you would want 14 chairs.	5.210000000000001	125.04000000000002	15	8.336000000000002
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_7	4-iAIeV2Hsk_7-3-rgb_front	37.85	46.27	Sometime similar to this is a good chair idea. You want something sturdy not to heavy you do not want anyone to hurt themselves while running around in a circle.	8.420000000000002	202.08000000000004	30	6.7360000000000015
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_8	4-iAIeV2Hsk_8-3-rgb_front	46.28	50.16	While the music plays you stand up walk around the chairs.	3.879999999999995	93.11999999999988	11	8.465454545454534
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_9	4-iAIeV2Hsk_9-3-rgb_front	50.16	61.28	When the music shuts off then you grab a sit and whoever is left out of the circle is out for that round and you remove another chair and it goes until you have 2 players left.	11.120000000000005	266.8800000000001	37	7.212972972972976
4-iAIeV2Hsk	4-iAIeV2Hsk-3-rgb_front	4-iAIeV2Hsk_10	4-iAIeV2Hsk_10-3-rgb_front	61.29	62.87	And you remove one chair and you have one player winner	1.5799999999999983	37.91999999999996	11	3.4472727272727237
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_0	40VtkeryvFE_0-1-rgb_front	1.02	5.4	Hi, this is Liz Muller from Liz's Hair Design in Hollywood, Florida.	4.380000000000001	105.12000000000002	12	8.760000000000002
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_1	40VtkeryvFE_1-1-rgb_front	5.65	9.73	In this clip we're going to show you how to care for African American hair and bi-racial hair.	4.08	97.92	18	5.44
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_2	40VtkeryvFE_2-1-rgb_front	13.86	16.08	This is an example of relaxed hair, African American hair.	2.219999999999999	53.27999999999997	10	5.327999999999998
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_6	40VtkeryvFE_6-1-rgb_front	47.43	52.24	Actually, I use this beautiful Moroccan oil, and it's really wonderful on the hair.	4.810000000000002	115.44000000000004	14	8.245714285714289
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_7	40VtkeryvFE_7-1-rgb_front	52.66	57.23	It adds conditioning to the hair, and it leaves the hair in wonderful condition to work with.	4.57	109.68	17	6.451764705882353
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_8	40VtkeryvFE_8-1-rgb_front	58.2	66.32	I do it and I use it when I roll and set the hair, put a little bit in there, just about a dimes worth, and I rub it all over.	8.11999999999999	194.87999999999977	31	6.286451612903218
40VtkeryvFE	40VtkeryvFE-1-rgb_front	40VtkeryvFE_9	40VtkeryvFE_9-1-rgb_front	66.55	69.55	On mine I do the same thing, and that's bi-racial hair.	3.0	72.0	11	6.545454545454546
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_2	40dTE31p5uA_2-5-rgb_front	0.08	6.88	IAN LOVEALL: Hi. Now here's another example of lighting.	6.8	163.2	9	18.133333333333333
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_3	40dTE31p5uA_3-5-rgb_front	6.89	15.17	Lighting is what is going to create the illusion that you're looking at something that isn't actually there.	8.280000000000001	198.72000000000003	18	11.04
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_4	40dTE31p5uA_4-5-rgb_front	15.18	22.52	For example, this alcove, we see the key elements of light and shadow.	7.34	176.16	13	13.55076923076923
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_5	40dTE31p5uA_5-5-rgb_front	22.52	27.9	You have your high light, your low light, your core shadow, your cast shadow and your reflected light.	5.379999999999999	129.11999999999998	18	7.173333333333332
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_6	40dTE31p5uA_6-5-rgb_front	27.9	47.11	So, what we're looking at here is a basic setup of the basic elements of light and shadow as we have our high light, our low light, core shadow, cast shadow and reflected light.	19.21	461.04	34	13.56
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_7	40dTE31p5uA_7-5-rgb_front	47.11	62.39	Now the high light is an area on an object that's receiving a direct blow from the light source which is behind me here, the window, and that would be this edge of the urn right here.	15.28	366.72	37	9.911351351351351
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_8	40dTE31p5uA_8-5-rgb_front	62.4	72.73	The low light is an area of the object that's not quite in direct light but it's still receiving some light and that would be this middle section here.	10.330000000000004	247.92000000000007	29	8.548965517241381
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_9	40dTE31p5uA_9-5-rgb_front	72.73	87.03	And then as this urn curves away from the light source, we're going to get our core shadow which is the darkest point on the object that's receiving the least amount of light.	14.299999999999995	343.1999999999999	33	10.399999999999997
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_10	40dTE31p5uA_10-5-rgb_front	87.03	96.7	And then, of course, the blockage created by the object will create a cast shadow against the wall which we see here.	9.670000000000002	232.08000000000004	22	10.54909090909091
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_11	40dTE31p5uA_11-5-rgb_front	96.69	105.65	Some of that light, however, will bounce back from this wall onto the object and that creates our reflected light.	8.960000000000008	215.0400000000002	20	10.75200000000001
40dTE31p5uA	40dTE31p5uA-5-rgb_front	40dTE31p5uA_12	40dTE31p5uA_12-5-rgb_front	105.65	117.91	If you see here along the edge, there's just a little bit of light from this wall that's being bounced back at the urn.	12.259999999999993	294.23999999999984	24	12.259999999999993
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_0	414pAs3SDu0_0-5-rgb_front	1.05	10.8	The ingredients you need to make sugar skulls are obviously sugar and I wanted to talk about the kind of sugar you want to use.	9.75	234.0	25	9.36
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_1	414pAs3SDu0_1-5-rgb_front	11.21	17.27	You also need something called meringue powder that you can get at bakery stores.	6.059999999999999	145.43999999999997	14	10.388571428571426
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_2	414pAs3SDu0_2-5-rgb_front	17.63	19.6	It comes in a couple of different ways.	1.9700000000000024	47.28000000000006	8	5.910000000000007
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_3	414pAs3SDu0_3-5-rgb_front	19.99	27.69	You can get it in a plastic container like this or sometimes you can get a big bag of it like this, it's the same thing.	7.700000000000003	184.80000000000007	26	7.10769230769231
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_4	414pAs3SDu0_4-5-rgb_front	27.91	33.35	Sometimes it comes in a little jar or kind of a little plastic jar.	5.440000000000001	130.56000000000003	14	9.325714285714287
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_5	414pAs3SDu0_5-5-rgb_front	33.59	45.96	Basically all it is, is dried egg white mixed with powdered sugar, but it's used as a binding agent for the sugar skulls so that they stay together.	12.369999999999996	296.8799999999999	28	10.602857142857138
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_6	414pAs3SDu0_6-5-rgb_front	46.48	57.94	Granulated sugar, meringue powder, and water are the 3 ingredients you need to make the basic composition of the sugar skulls.	11.46	275.04	21	13.097142857142858
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_7	414pAs3SDu0_7-5-rgb_front	59.1	61.4	A little bit about granulated sugar.	2.299999999999997	55.19999999999993	6	9.199999999999989
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_8	414pAs3SDu0_8-5-rgb_front	61.88	77.95	You can get granulated sugar in a lot of different grain sizes and sometimes if you just go get generic granulated sugar it doesn't really say anything about the size of the grains.	16.07	385.68	33	11.687272727272727
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_9	414pAs3SDu0_9-5-rgb_front	78.76	82.74	So, sometimes that sugar can be kind of course.	3.9799999999999898	95.51999999999975	9	10.613333333333308
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_10	414pAs3SDu0_10-5-rgb_front	83.04	92.85	I bought extra fine grain, granulated sugar because if you use an extra fine grain it gives a lot more detail to your sugar skulls once you've molded them out.	9.809999999999988	235.4399999999997	30	7.84799999999999
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_11_12	414pAs3SDu0_11_12-5-rgb_front	97.11	101.62	If you use a courser grain, you can still use it but it looks a little bit coarser. It's up to you.	4.510000000000005	108.24000000000012	22	4.920000000000005
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_13	414pAs3SDu0_13-5-rgb_front	101.99	108.57	I prefer a little bit more detail around the eyes and the teeth of my mold.	6.579999999999998	157.91999999999996	16	9.869999999999996
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_14	414pAs3SDu0_14-5-rgb_front	108.81	116.44	You see these molds have some fairly fine details in them.	7.6299999999999955	183.1199999999999	11	16.647272727272718
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_15	414pAs3SDu0_15-5-rgb_front	116.81	120.75	So, I like using a fine grained sugar.	3.9399999999999977	94.55999999999996	8	11.819999999999991
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_16	414pAs3SDu0_16-5-rgb_front	121.17	124.42	This is an extra fine sugar, that's just my preference.	3.25	78.0	10	7.8
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_17	414pAs3SDu0_17-5-rgb_front	125.03	127.8	Meringue powder and water.	2.769999999999996	66.4799999999999	4	16.619999999999976
414pAs3SDu0	414pAs3SDu0-5-rgb_front	414pAs3SDu0_18	414pAs3SDu0_18-5-rgb_front	128.15	131.2	Those are the 3 ingredients you need.	3.049999999999983	73.19999999999959	7	10.4571428571428
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_0	41uzlhDMROA_0-3-rgb_front	6.72	13.27	In the field with a pair of binoculars, never use your shirt tail to clean them.	6.55	157.2	16	9.825
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_1	41uzlhDMROA_1-3-rgb_front	13.27	22.86	Always carry a microfiber cloth that is made to clean glass, it will not scratch your lenses.	9.59	230.16	17	13.538823529411763
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_2	41uzlhDMROA_2-3-rgb_front	22.86	27.98	When you have a bird you want to look at, there are two basic methods of using your binocular.	5.120000000000001	122.88000000000002	19	6.467368421052633
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_3	41uzlhDMROA_3-3-rgb_front	27.99	31.15	One is the map method.	3.16	75.84	5	15.168
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_4	41uzlhDMROA_4-3-rgb_front	31.16	42.17	You find the telephone pole, raise it up to the wire, and move across the wire, and there's the bird, hopefully he hasn't flown.	11.010000000000002	264.24	24	11.01
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_5	41uzlhDMROA_5-3-rgb_front	42.17	45.27	The one that most birders use, I call the zin method.	3.1000000000000014	74.40000000000003	11	6.763636363636366
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_6	41uzlhDMROA_6-3-rgb_front	45.27	48.22	Where I've got my body perpendicular to a line where the bird is, I look at the bird.	2.9499999999999957	70.7999999999999	18	3.933333333333328
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_7	41uzlhDMROA_7-3-rgb_front	48.22	54.63	I do not move anything but my hands and my binocular and there's the bird, right in place.	6.410000000000004	153.8400000000001	18	8.546666666666672
41uzlhDMROA	41uzlhDMROA-3-rgb_front	41uzlhDMROA_8	41uzlhDMROA_8-3-rgb_front	54.63	59.53	That takes about five minutes of practice and then you'll be able to do it for a lifetime.	4.899999999999999	117.59999999999997	18	6.533333333333331
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_0	42c5l12RhWo_0-5-rgb_front	0.48	12.06	What's coming in older toilets 40 years old and older is lime will buildup in the jet way around the toilet.	11.58	277.92	21	13.234285714285717
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_1	42c5l12RhWo_1-5-rgb_front	12.47	19.88	When the water goes through the flush valve and comes out to the rim, these jets will get clogged with calcium.	7.409999999999998	177.83999999999995	21	8.468571428571428
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_2	42c5l12RhWo_2-5-rgb_front	20.08	23.39	I am not a proponent of cleaning them with a wire.	3.3100000000000023	79.44000000000005	11	7.221818181818187
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_3	42c5l12RhWo_3-5-rgb_front	23.61	27.53	I am a proponent of using toilet bowl de-limer.	3.9200000000000017	94.08000000000004	9	10.453333333333338
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_4	42c5l12RhWo_4-5-rgb_front	27.75	39.64	It?s an acid solution and what we do we take and we pour this whole quart in to the overflow tube all at once.	11.89	285.36	24	11.89
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_5	42c5l12RhWo_5-5-rgb_front	40.61	46.68	When it goes into the overflow tube, you will then notice the whole quart.	6.07	145.68	14	10.405714285714286
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_6	42c5l12RhWo_6-5-rgb_front	47.13	52.95	You will then notice that the acid is coming out of the rim of the toilet.	5.82	139.68	16	8.73
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_7	42c5l12RhWo_7-5-rgb_front	53.38	58.99	As it comes out, it is taking the lime in the jets with it.	5.609999999999999	134.64	14	9.617142857142856
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_8	42c5l12RhWo_8-5-rgb_front	59.14	64.53	Now most toilets, this will work fine, one quart will save them.	5.390000000000001	129.36	12	10.78
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_9	42c5l12RhWo_9-5-rgb_front	65.37	71.97	Occasionally I will need two quarts and rarely I'll need three.	6.599999999999994	158.39999999999986	11	14.399999999999988
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_10	42c5l12RhWo_10-5-rgb_front	74.09	80.61	But I'll tell you, for five dollars a quart, it?s much better to save an old toilet and de-lime the rim than it is to throw the toilet away.	6.519999999999996	156.4799999999999	29	5.395862068965514
42c5l12RhWo	42c5l12RhWo-5-rgb_front	42c5l12RhWo_11	42c5l12RhWo_11-5-rgb_front	80.73	91.68	We'll take this toilet and we're going to let it sit for 40 minutes and then we're going to flush it and we'll see how our results are and that should fix the toilet.	10.950000000000005	262.8000000000001	34	7.729411764705886
42c5l12RhWo	42c5l12RhWo-8-rgb_front	42c5l12RhWo_0	42c5l12RhWo_0-8-rgb_front	1.37	11.11	What's coming in older toilets 40 years old and older is lime will buildup in the jet way around the toilet.	9.739999999999998	233.75999999999996	21	11.13142857142857
42c5l12RhWo	42c5l12RhWo-8-rgb_front	42c5l12RhWo_6	42c5l12RhWo_6-8-rgb_front	47.36	51.71	You will then notice that the acid is coming out of the rim of the toilet.	4.350000000000001	104.40000000000003	16	6.525000000000002
42c5l12RhWo	42c5l12RhWo-8-rgb_front	42c5l12RhWo_7	42c5l12RhWo_7-8-rgb_front	57.17	61.4	As it comes out, it is taking the lime in the jets with it.	4.229999999999997	101.51999999999992	14	7.2514285714285664
42c5l12RhWo	42c5l12RhWo-8-rgb_front	42c5l12RhWo_8	42c5l12RhWo_8-8-rgb_front	62.29	67.55	Now most toilets, this will work fine, one quart will save them.	5.259999999999998	126.23999999999997	12	10.519999999999996
42c5l12RhWo	42c5l12RhWo-8-rgb_front	42c5l12RhWo_9	42c5l12RhWo_9-8-rgb_front	67.86	72.68	Occasionally I will need two quarts and rarely I'll need three.	4.820000000000007	115.68000000000018	11	10.516363636363652
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_1	43zfrZ1Zh2w_1-8-rgb_front	4.62	8.85	Now we're going to talk about fish and if you lose one.	4.2299999999999995	101.51999999999998	12	8.459999999999999
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_2	43zfrZ1Zh2w_2-8-rgb_front	12.03	17.37	Unfortunately as I was doing a water change on my tank, I noticed one of my gold dust mollies has passed away.	5.340000000000002	128.16000000000005	22	5.825454545454547
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_3	43zfrZ1Zh2w_3-8-rgb_front	17.8	21.91	When you lose a fish, make sure that you remove the fish properly.	4.109999999999999	98.64	13	7.587692307692307
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_4	43zfrZ1Zh2w_4-8-rgb_front	21.91	27.99	If you don't, it can leave an unsightly mess in the tank and the other fish like to scavenge on dead fish.	6.079999999999998	145.91999999999996	22	6.632727272727271
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_5	43zfrZ1Zh2w_5-8-rgb_front	28.34	30.8	Of course this is what they do in the wild.	2.460000000000001	59.04000000000002	10	5.904000000000002
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_6	43zfrZ1Zh2w_6-8-rgb_front	30.8	36.88	Some people who get lazy such as myself sometimes we always don't remove the fish and the fish take care of it.	6.080000000000002	145.92000000000004	22	6.632727272727275
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_7	43zfrZ1Zh2w_7-8-rgb_front	36.88	40.74	But for your purpose, I'm going to teach you the proper way to remove a dead fish.	3.859999999999999	92.63999999999996	17	5.44941176470588
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_8	43zfrZ1Zh2w_8-8-rgb_front	40.75	43.35	Lift the lid on your tank.	2.6000000000000014	62.400000000000034	6	10.400000000000006
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_9	43zfrZ1Zh2w_9-8-rgb_front	44.28	52.1	You're going to use a nice little handy dandy tool which is called a fishnet which you use to remove the dead fish.	7.82	187.68	23	8.16
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_10	43zfrZ1Zh2w_10-8-rgb_front	52.99	57.64	What I want to do is look in the front of the tank and see if I can't find the fish that has passed away.	4.649999999999999	111.59999999999997	25	4.463999999999999
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_11	43zfrZ1Zh2w_11-8-rgb_front	64.39	68.5	For locating him in the tank, I'm going to use my net to find the fish, scoop him out and remove him out of the tank.	4.109999999999999	98.64	26	3.7938461538461534
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_13	43zfrZ1Zh2w_13-8-rgb_front	68.5	75.08	Once you remove the dead fish which we have in the tank, out of the fish tank, properly dispose of it in the commode. So, if you send the fish out to big water, blue open sea where it can break down naturally.	6.579999999999998	157.91999999999996	43	3.6725581395348823
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_14	43zfrZ1Zh2w_14-8-rgb_front	75.8	78.74	Once you do this, your tank is happy and healthy.	2.9399999999999977	70.55999999999995	10	7.055999999999995
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_15	43zfrZ1Zh2w_15-8-rgb_front	79.49	89.0	And on an ending note if taking care of your tank, make sure you look at your fish tank everyday not only when you're feeding your fish but just to makes sure that you haven't lost any.	9.510000000000003	228.24000000000007	37	6.1686486486486505
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_16	43zfrZ1Zh2w_16-8-rgb_front	89.31	96.94	If you have any fish that are being too aggressive that you remove him from the tank so that they're not picking everybody else and pushing everybody up into one corner.	7.6299999999999955	183.1199999999999	31	5.907096774193545
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_17	43zfrZ1Zh2w_17-8-rgb_front	97.2	101.17	Sometimes this happens even on fish that are listed as a community fish.	3.969999999999999	95.27999999999996	13	7.329230769230767
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_18	43zfrZ1Zh2w_18-8-rgb_front	101.51	105.31	Sometimes, they can get a little feisty and like to pick on other people in the tank.	3.799999999999997	91.19999999999992	17	5.364705882352937
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_19	43zfrZ1Zh2w_19-8-rgb_front	105.47	109.13	Just like us, fish have personalities just like we do.	3.6599999999999966	87.83999999999992	10	8.783999999999992
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_20	43zfrZ1Zh2w_20-8-rgb_front	109.31	118.54	When you're a professionally person such as myself and if you don't mind touching a dead fish body, you can just put your hand in the tank, remove the dead fish and put it in a commode.	9.230000000000004	221.5200000000001	37	5.98702702702703
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_21	43zfrZ1Zh2w_21-8-rgb_front	118.66	120.96	Just make sure you wash your hands thoroughly.	2.299999999999997	55.19999999999993	8	6.8999999999999915
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_22	43zfrZ1Zh2w_22-8-rgb_front	121.4	128.95	Another suggestion is we have Oscar fish which can get up to two feet in length, please do not put this on your commode.	7.549999999999983	181.1999999999996	24	7.549999999999983
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_23	43zfrZ1Zh2w_23-8-rgb_front	129.3	137.67	A two foot fish which is two feet long, approximately a foot high and at two inches thick is not going to fit down a commode properly.	8.369999999999976	200.87999999999943	27	7.439999999999979
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_24	43zfrZ1Zh2w_24-8-rgb_front	137.97	145.13	So, please put this big fish in a trash bag, seal the trash bag and put it in the trash can for proper disposable.	7.159999999999997	171.83999999999992	24	7.159999999999997
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_25	43zfrZ1Zh2w_25-8-rgb_front	145.45	148.01	There, again, don't put the big fish in a commode.	2.5600000000000023	61.440000000000055	10	6.1440000000000055
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_26	43zfrZ1Zh2w_26-8-rgb_front	148.01	151.98	Let alone a three foot algae eater 'cause it's just not going to fit.	3.969999999999999	95.27999999999996	14	6.805714285714283
43zfrZ1Zh2w	43zfrZ1Zh2w-8-rgb_front	43zfrZ1Zh2w_27	43zfrZ1Zh2w_27-8-rgb_front	151.98	157.12	Thanks again for coming to my house and letting me teach you on how to take care of a fish tank properly.	5.140000000000015	123.36000000000035	22	5.607272727272743
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_0	44Qq77fK4ew_0-3-rgb_front	0.82	7.27	Hi, I'm Patti German and I'm a licensed marriage and family therapist here in New York City.	6.449999999999999	154.79999999999998	17	9.105882352941176
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_1	44Qq77fK4ew_1-3-rgb_front	7.27	12.59	In this clip, we're going to talk about how to find a marriage counselor.	5.32	127.68	14	9.12
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_2	44Qq77fK4ew_2-3-rgb_front	12.59	17.9	It's very, very daunting to not know who to go to when your relationship is in trouble.	5.309999999999999	127.43999999999996	17	7.496470588235292
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_3	44Qq77fK4ew_3-3-rgb_front	17.91	23.98	I highly recommend that you go to a website called the American Association for Marriage and Therapists.	6.07	145.68	17	8.569411764705883
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_4	44Qq77fK4ew_4-3-rgb_front	23.97	33.78	And in this website you can find a therapist in your zip code in your area and read through the bios and the qualifications.	9.810000000000002	235.44000000000003	24	9.810000000000002
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_5	44Qq77fK4ew_5-3-rgb_front	33.78	39.93	I think it's very, very important that you work with someone who is trained as a marriage and family therapist.	6.149999999999999	147.59999999999997	20	7.379999999999998
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_6	44Qq77fK4ew_6-3-rgb_front	40.39	57.43	Knowing what a relationship is about, and marriage and family therapists are trained to work with more than one person in the room, so it's very important that you look up the AAMFT and find a marriage counselor in your zip code.	17.04	408.96	42	9.737142857142857
44Qq77fK4ew	44Qq77fK4ew-3-rgb_front	44Qq77fK4ew_7	44Qq77fK4ew_7-3-rgb_front	57.42	61.0	Again, this is Patti German in New York City.	3.5799999999999983	85.91999999999996	9	9.546666666666662
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_1	45XYg7z7CdQ_1-5-rgb_front	9.18	12.89	Today we're talking about how to choose a winter horse blanket.	3.710000000000001	89.04000000000002	11	8.094545454545456
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_2	45XYg7z7CdQ_2-5-rgb_front	13.24	24.23	We've kind of gone through all the steps that you're going to use in purchasing your horse blanket and now you need to know what you're going to do with your horse blanket now that your horse has been wearing it for a while.	10.99	263.76	44	5.994545454545454
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_3	45XYg7z7CdQ_3-5-rgb_front	24.79	30.42	You know most horses will be horses and they're going to get it dirty.	5.630000000000003	135.12000000000006	14	9.651428571428577
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_4	45XYg7z7CdQ_4-5-rgb_front	30.7	32.05	They are going to roll in the mud.	1.349999999999998	32.399999999999956	8	4.0499999999999945
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_5	45XYg7z7CdQ_5-5-rgb_front	32.05	33.71	They are going to roll in the snow and the rain.	1.6600000000000037	39.84000000000009	11	3.62181818181819
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_6	45XYg7z7CdQ_6-5-rgb_front	33.71	37.94	They're probably going to lie down and roll in their own manure which happens.	4.229999999999997	101.51999999999992	14	7.2514285714285664
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_7	45XYg7z7CdQ_7-5-rgb_front	38.28	47.13	So you want to take this in to consideration when purchasing a winter horse blanket is how easy is it to clean and care for.	8.850000000000001	212.40000000000003	25	8.496000000000002
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_8	45XYg7z7CdQ_8-5-rgb_front	47.77	63.64	Take in mind that some of your canvas blankets, like this, if you try to machine wash them, you will ruin the waterproof barrier that's on the top of the blanket.	15.869999999999996	380.8799999999999	31	12.286451612903225
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_9	45XYg7z7CdQ_9-5-rgb_front	63.81	76.04	So this one is just going to be need cleaned with a hose and a stiff brush where as some of the turnout and stable blankets are machine washable.	12.230000000000004	293.5200000000001	29	10.121379310344832
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_10	45XYg7z7CdQ_10-5-rgb_front	76.7	82.05	You can through them in your washer on cold water with mild detergent.	5.349999999999994	128.39999999999986	13	9.876923076923068
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_11	45XYg7z7CdQ_11-5-rgb_front	82.48	92.99	But make sure that you read the label and instructions that come along with your blanket so that you don't ruin the waterproof barrier of the blanket.	10.509999999999993	252.23999999999984	27	9.342222222222215
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_12	45XYg7z7CdQ_12-5-rgb_front	93.65	105.51	So take that in to consideration, how easy is this blanket going to be to wash after my horse has worn it for three or four months out in the snow, the manure, the rain and the mud.	11.86	284.64	38	7.490526315789474
45XYg7z7CdQ	45XYg7z7CdQ-5-rgb_front	45XYg7z7CdQ_13	45XYg7z7CdQ_13-5-rgb_front	105.83	112.38	Think about can I just throw it in my washer or can I hose it off, will it clean up easily for the next season.	6.549999999999997	157.19999999999993	25	6.287999999999998
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_0	46UzcCnmGPk_0-3-rgb_front	7.9	12.65	Alright the drink we're about to make is Alien Secretion.	4.75	114.0	10	11.4
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_1	46UzcCnmGPk_1-3-rgb_front	12.86	13.98	Mm, sounds good doesn't it?	1.120000000000001	26.880000000000024	5	5.376000000000005
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_3	46UzcCnmGPk_3-3-rgb_front	13.98	15.04	Here we go. This is how you make it.	1.0599999999999987	25.43999999999997	9	2.826666666666663
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_4	46UzcCnmGPk_4-3-rgb_front	15.06	25.49	Put ice in a glass and do one shot of melon liqueur, that green alien color, very important ingredient.	10.429999999999998	250.3199999999999	19	13.17473684210526
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_5	46UzcCnmGPk_5-3-rgb_front	26.02	29.77	And follow that up with a shot of Malibu Rum.	3.75	90.0	10	9.0
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_6	46UzcCnmGPk_6-3-rgb_front	30.85	36.73	And finally, going to top it off with some pineapple juice.	5.8799999999999955	141.1199999999999	11	12.8290909090909
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_7	46UzcCnmGPk_7-3-rgb_front	37.68	39.43	It'll be about a shot of pineapple juice.	1.75	42.0	8	5.25
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_8	46UzcCnmGPk_8-3-rgb_front	41.26	42.56	And mix this together.	1.3000000000000045	31.20000000000011	4	7.800000000000027
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_9	46UzcCnmGPk_9-3-rgb_front	42.99	46.35	Now I know Alien Secretion doesn't really sound all that great.	3.359999999999999	80.63999999999997	11	7.330909090909088
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_10	46UzcCnmGPk_10-3-rgb_front	46.49	48.87	But this drink actually tastes fantastic.	2.3799999999999955	57.11999999999989	6	9.519999999999982
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_11	46UzcCnmGPk_11-3-rgb_front	50.46	53.99	You can tell by the ingredients and the smell that it's going to be good.	3.530000000000001	84.72000000000003	15	5.6480000000000015
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_12	46UzcCnmGPk_12-3-rgb_front	55.0	62.06	So, grab an alien, squeeze out a little bit of Alien Secretion.	7.060000000000002	169.44000000000003	12	14.120000000000005
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_13	46UzcCnmGPk_13-3-rgb_front	62.3	64.56	Look at that color, beautiful.	2.260000000000005	54.24000000000012	5	10.848000000000024
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_14	46UzcCnmGPk_14-3-rgb_front	65.11	68.71	Give it a straw and secrete it in to your mouth.	3.5999999999999943	86.39999999999986	11	7.854545454545442
46UzcCnmGPk	46UzcCnmGPk-3-rgb_front	46UzcCnmGPk_15	46UzcCnmGPk_15-3-rgb_front	69.09	70.13	Bottoms up.	1.039999999999992	24.95999999999981	2	12.479999999999905
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_0	46WKIipNJt8_0-8-rgb_front	5.14	6.88	Okay, so now we've prepared the bat.	1.7400000000000002	41.760000000000005	7	5.965714285714286
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_1	46WKIipNJt8_1-8-rgb_front	7.56	20.09	We've turned our pot top over and it's time to make sure that this is properly on center so that we can start trimming.	12.53	300.71999999999997	24	12.53
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_2	46WKIipNJt8_2-8-rgb_front	23.73	29.5	And the way we are going to do this is with a pin tool, and I showed you earlier.	5.77	138.48	19	7.288421052631579
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_3	46WKIipNJt8_3-8-rgb_front	29.5	37.09	Now, what I'm going to do is turn the plant pot on the wheel and take my pin tool and steady my hands up and let the pin tool touch the pot.	7.590000000000003	182.16000000000008	32	5.692500000000003
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_4	46WKIipNJt8_4-8-rgb_front	37.09	44.69	Now as you can see, the pin tool is making a mark, that to there.	7.599999999999994	182.39999999999984	15	12.159999999999991
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_5	46WKIipNJt8_5-8-rgb_front	49.62	66.26	Now what I do with this mark, I face it towards me, I put a finger on each side of our mark, it's right there and right there and I'm simply going to push the pot away from me and then I'm going to re-check.	16.640000000000008	399.3600000000002	45	8.874666666666672
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_6	46WKIipNJt8_6-8-rgb_front	63.4	70.38	Okay, so you can see right there, the navel is pretty much going, making a full circle around the pot.	6.979999999999997	167.51999999999992	20	8.375999999999996
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_7	46WKIipNJt8_7-8-rgb_front	71.57	75.26	The more of center the pot will be, the smaller your line will be.	3.690000000000012	88.56000000000029	14	6.325714285714306
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_8	46WKIipNJt8_8-8-rgb_front	75.26	78.6	So if it's really off-center, I'll just be touching one little side of it.	3.339999999999989	80.15999999999974	14	5.725714285714267
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_9	46WKIipNJt8_9-8-rgb_front	79.35	92.55	So now we have the pot centered on the wheel, the next thing is going to be securing it and I just want to get a little bit of moisture on this wheel so that clay will stick.	13.200000000000005	316.8000000000001	38	8.33684210526316
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_10	46WKIipNJt8_10-8-rgb_front	93.25	95.54	You dried it off again, similar way with the towel.	2.2900000000000063	54.96000000000015	10	5.496000000000015
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_11	46WKIipNJt8_11-8-rgb_front	96.5	97.6	There's no too much water.	1.0999999999999943	26.399999999999864	5	5.279999999999973
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_12	46WKIipNJt8_12-8-rgb_front	100.13	116.26	Now I'm going to take some scrap clay here, simply take some pieces and take them around the edges of the plant pot.	16.13000000000001	387.12000000000023	23	16.831304347826098
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_13	46WKIipNJt8_13-8-rgb_front	121.55	127.68	Usually I only need three, this is quite a large pot, some larger pot require more.	6.13000000000001	147.12000000000023	16	9.195000000000014
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_14	46WKIipNJt8_14-8-rgb_front	129.48	132.65	Notice how I'm not sticking the clay to the plant pot.	3.170000000000016	76.08000000000038	11	6.916363636363671
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_15	46WKIipNJt8_15-8-rgb_front	132.65	133.97	I'm sticking it to the back.	1.3199999999999932	31.679999999999836	6	5.279999999999973
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_16	46WKIipNJt8_16-8-rgb_front	134.45	140.44	I'm just using one edge of the clay to secure the edge of the plant pot into place.	5.990000000000009	143.76000000000022	18	7.986666666666679
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_17	46WKIipNJt8_17-8-rgb_front	143.6	147.68	Okay, so now we have centered and secured our plant pot.	4.0800000000000125	97.9200000000003	11	8.901818181818209
46WKIipNJt8	46WKIipNJt8-8-rgb_front	46WKIipNJt8_18	46WKIipNJt8_18-8-rgb_front	147.71	151.79	The next thing is going to be trimming the foot and I will talk about that next.	4.079999999999984	97.91999999999962	17	5.759999999999978
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_0	46ambgo7EyY_0-3-rgb_front	0.35	6.37	So we're going to talk about warm-ups, specifically, the six movements of the spine today.	6.0200000000000005	144.48000000000002	15	9.632
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_1	46ambgo7EyY_1-3-rgb_front	7.9	28.57	The spine is capable of elongating, it's capable of moving laterally on each side, it's capable of twisting to each side, it's capable of a back bend, and a forward bend, so actually those are really seven movements of the spine.	20.67	496.08	41	12.099512195121951
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_2	46ambgo7EyY_2-3-rgb_front	28.57	32.8	So we're going to practice all of those today, and again, why is that important.	4.229999999999997	101.51999999999992	15	6.767999999999995
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_3	46ambgo7EyY_3-3-rgb_front	32.8	37.8	It's important to allow the spine to warm-up in each direction that it's capable of moving.	5.0	120.0	16	7.5
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_4	46ambgo7EyY_4-3-rgb_front	37.8	48.93	Also, that helps the muscles that surround the spine and the other bones to begin warming up, and as I said, it lets you know where your edge is.	11.130000000000004	267.1200000000001	29	9.211034482758624
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_5	46ambgo7EyY_5-3-rgb_front	48.93	59.87	So the six movements of the spine create a fabulous warm-up that you can do any time before your yoga practice; actually, done by themselves, they're a little mini practice too.	10.939999999999998	262.55999999999995	31	8.469677419354836
46ambgo7EyY	46ambgo7EyY-3-rgb_front	46ambgo7EyY_6	46ambgo7EyY_6-3-rgb_front	59.88	64.38	So if you don't have a lot of time, you could just practice the six movements of the spine all by themselves.	4.499999999999993	107.99999999999984	22	4.909090909090901
46fCerTjzcw	46fCerTjzcw-3-rgb_front	46fCerTjzcw_0	46fCerTjzcw_0-3-rgb_front	3.47	7.26	Hi, we’re going to talk a little bit about whitewater raft designs.	3.79	90.96	12	7.580000000000001
46fCerTjzcw	46fCerTjzcw-3-rgb_front	46fCerTjzcw_1	46fCerTjzcw_1-3-rgb_front	7.41	16.1	Right here I have a self-bailing raft which is the most common raft out there used commercially now, starting to be a pretty common boat to be used privately as well.	8.690000000000001	208.56000000000003	31	6.727741935483872
46fCerTjzcw	46fCerTjzcw-3-rgb_front	46fCerTjzcw_2	46fCerTjzcw_2-3-rgb_front	16.63	38.43	This is a twelve and a half foot self-bailing raft that you can seat, is sort of set up to carry between six to eight people, has three ports, is made of hyperlon, has an inflated floor so any water that comes into the boat drains out of the boat through these holes around the perimeter of the floor here.	21.8	523.2	60	8.72
46fCerTjzcw	46fCerTjzcw-3-rgb_front	46fCerTjzcw_3	46fCerTjzcw_3-3-rgb_front	38.94	50.56	The outside tube and the floor combined, displace the weight of the paddlers in the boat so any big waves that come crashing in drain out through the floors.	11.620000000000005	278.8800000000001	29	9.616551724137937
46fCerTjzcw	46fCerTjzcw-3-rgb_front	46fCerTjzcw_4	46fCerTjzcw_4-3-rgb_front	50.56	54.84	The more holes you have in the perimeter of the floor the quicker the raft will drain.	4.280000000000001	102.72000000000004	17	6.042352941176472
46fCerTjzcw	46fCerTjzcw-3-rgb_front	46fCerTjzcw_5	46fCerTjzcw_5-3-rgb_front	57.52	63.62	The advantages of self-bailing rafts are they are more maneuverable in bigger water and you don’t	6.099999999999994	146.39999999999986	16	9.149999999999991
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_1	46wX8xjt7mA_1-5-rgb_front	11.01	19.98	Before I start shampooing this young lady, I want to let you know that I draped her with a shampoo cape.	8.97	215.28000000000003	21	10.251428571428573
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_2	46wX8xjt7mA_2-5-rgb_front	20.29	23.36	Nice and thick like this and put the towel over.	3.0700000000000003	73.68	10	7.368
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_3	46wX8xjt7mA_3-5-rgb_front	24.65	25.97	A nice thick towel.	1.3200000000000005	31.680000000000017	4	7.9200000000000035
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_4	46wX8xjt7mA_4-5-rgb_front	26.94	28.62	I'm going to begin to shampoo her.	1.6799999999999995	40.319999999999986	7	5.759999999999998
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_5	46wX8xjt7mA_5-5-rgb_front	29.6	34.71	When we shampoo curly hair, it's even more manageable and it's easy to shampoo.	5.109999999999999	122.64	14	8.76
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_6	46wX8xjt7mA_6-5-rgb_front	35.51	37.9	We use a hydrating shampoo.	2.390000000000001	57.36000000000003	5	11.472000000000005
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_7	46wX8xjt7mA_7-5-rgb_front	38.24	43.0	It's something that's going to detangle and be easy to manipulate.	4.759999999999998	114.23999999999997	11	10.38545454545454
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_8	46wX8xjt7mA_8-5-rgb_front	43.39	48.86	You want the hair to be soft and to be easy for you to comb and cut.	5.469999999999999	131.27999999999997	17	7.722352941176469
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_9	46wX8xjt7mA_9-5-rgb_front	49.15	55.21	It also gives her a little bit of conditioning.	6.060000000000002	145.44000000000003	9	16.160000000000007
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_10	46wX8xjt7mA_10-5-rgb_front	55.54	58.73	Curly hair tends to be a bit dry.	3.1899999999999977	76.55999999999995	8	9.569999999999991
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_11	46wX8xjt7mA_11-5-rgb_front	60.92	63.54	It's going to be a little dry because it's curly.	2.6199999999999974	62.87999999999994	10	6.287999999999994
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_12	46wX8xjt7mA_12-5-rgb_front	64.16	70.98	I'm going to go ahead and wet the hair real thoroughly and use again a hydrating shampoo for her.	6.820000000000007	163.68000000000018	19	8.614736842105273
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_13	46wX8xjt7mA_13-5-rgb_front	71.05	72.93	A good hydrating shampoo.	1.8800000000000097	45.12000000000023	4	11.280000000000058
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_14	46wX8xjt7mA_14-5-rgb_front	73.58	83.67	Give a good 2 shampoos and make sure you go all the way down to the ends.	10.090000000000003	242.16000000000008	17	14.244705882352946
46wX8xjt7mA	46wX8xjt7mA-5-rgb_front	46wX8xjt7mA_15	46wX8xjt7mA_15-5-rgb_front	84.69	87.36	Scrub the hair real well and then proceed to condition after.	2.6700000000000017	64.08000000000004	11	5.825454545454549
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_1	46wX8xjt7mA_1-8-rgb_front	10.24	18.56	Before I start shampooing this young lady, I want to let you know that I draped her with a shampoo cape.	8.319999999999999	199.67999999999995	21	9.508571428571424
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_2	46wX8xjt7mA_2-8-rgb_front	19.43	21.46	Nice and thick like this and put the towel over.	2.030000000000001	48.72000000000003	10	4.8720000000000026
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_4	46wX8xjt7mA_4-8-rgb_front	24.87	26.85	I'm going to begin to shampoo her.	1.9800000000000004	47.52000000000001	7	6.78857142857143
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_5	46wX8xjt7mA_5-8-rgb_front	27.89	33.58	When we shampoo curly hair, it's even more manageable and it's easy to shampoo.	5.689999999999998	136.55999999999997	14	9.754285714285713
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_6	46wX8xjt7mA_6-8-rgb_front	34.78	36.49	We use a hydrating shampoo.	1.7100000000000009	41.04000000000002	5	8.208000000000004
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_8	46wX8xjt7mA_8-8-rgb_front	43.75	49.08	You want the hair to be soft and to be easy for you to comb and cut.	5.329999999999998	127.91999999999996	17	7.524705882352939
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_9	46wX8xjt7mA_9-8-rgb_front	52.7	55.39	It also gives her a little bit of conditioning.	2.6899999999999977	64.55999999999995	9	7.173333333333328
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_10	46wX8xjt7mA_10-8-rgb_front	56.43	58.72	Curly hair tends to be a bit dry.	2.289999999999999	54.95999999999998	8	6.869999999999997
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_11	46wX8xjt7mA_11-8-rgb_front	60.81	63.54	It's going to be a little dry because it's curly.	2.729999999999997	65.51999999999992	10	6.5519999999999925
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_12	46wX8xjt7mA_12-8-rgb_front	64.08	71.45	I'm going to go ahead and wet the hair real thoroughly and use again a hydrating shampoo for her.	7.3700000000000045	176.8800000000001	19	9.309473684210532
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_13	46wX8xjt7mA_13-8-rgb_front	71.93	73.53	A good hydrating shampoo.	1.5999999999999943	38.399999999999864	4	9.599999999999966
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_14	46wX8xjt7mA_14-8-rgb_front	74.65	82.03	Give a good 2 shampoos and make sure you go all the way down to the ends.	7.3799999999999955	177.1199999999999	17	10.41882352941176
46wX8xjt7mA	46wX8xjt7mA-8-rgb_front	46wX8xjt7mA_15	46wX8xjt7mA_15-8-rgb_front	83.22	86.38	Scrub the hair real well and then proceed to condition after.	3.1599999999999966	75.83999999999992	11	6.894545454545447
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_2	476vh2-HlV0_2-5-rgb_front	1.07	16.92	Hi! Our next step is going to be cleaning the microwave oven rack.	15.85	380.4	13	29.26153846153846
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_3	476vh2-HlV0_3-5-rgb_front	17.19	21.49	This is going to be the same process as cleaning the turn table.	4.299999999999997	103.19999999999992	13	7.938461538461533
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_4	476vh2-HlV0_4-5-rgb_front	21.97	24.91	Let me get this wet first.	2.9400000000000013	70.56000000000003	6	11.760000000000003
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_5	476vh2-HlV0_5-5-rgb_front	25.25	26.7	Spray that down.	1.4499999999999993	34.79999999999998	3	11.599999999999994
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_6	476vh2-HlV0_6-5-rgb_front	27.61	38.94	Then just use your mild dish soap that you would use for cleaning your dishes and silverware.	11.329999999999998	271.91999999999996	17	15.995294117647056
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_7	476vh2-HlV0_7-5-rgb_front	39.22	41.38	You're going to wipe this down.	2.1600000000000037	51.84000000000009	6	8.640000000000015
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_8	476vh2-HlV0_8-5-rgb_front	41.69	47.94	As I mentioned earlier, in general, you should not leave the rack in the microwave.	6.25	150.0	15	10.0
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_9	476vh2-HlV0_9-5-rgb_front	48.27	52.21	First of all, this helps prevent it from getting dirty.	3.9399999999999977	94.55999999999996	10	9.455999999999994
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_10	476vh2-HlV0_10-5-rgb_front	52.61	69.75	Secondly, because it is metal, while it's made to use in your microwave, it can still cause problems, so you want to not use it, not leave it in there as much as possible.	17.14	411.36	34	12.098823529411764
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_11	476vh2-HlV0_11-5-rgb_front	70.16	86.83	Also, you want to make sure that when you're cleaning this, you're particularly careful about cleaning corners where it's going to be touching the microwave walls.	16.67	400.08	26	15.387692307692308
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_12	476vh2-HlV0_12-5-rgb_front	87.57	92.15	All of this will be in your microwave owner's manual.	4.5800000000000125	109.9200000000003	10	10.99200000000003
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_13	476vh2-HlV0_13-5-rgb_front	92.25	99.03	You just want to make sure and get this all nice and clean.	6.780000000000001	162.72000000000003	13	12.51692307692308
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_14	476vh2-HlV0_14-5-rgb_front	99.55	109.24	Even if you keep this in your microwave most of the time, it probably still won't get that dirty unless you've got exploding food all the time.	9.689999999999998	232.55999999999997	27	8.613333333333332
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_15	476vh2-HlV0_15-5-rgb_front	109.82	111.82	This should be one of the easier steps.	2.0	48.0	8	6.0
476vh2-HlV0	476vh2-HlV0-5-rgb_front	476vh2-HlV0_16	476vh2-HlV0_16-5-rgb_front	112.05	118.6	We're just going to rinse it off and then put it to the side to dry.	6.549999999999997	157.19999999999993	16	9.824999999999996
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_2	476vh2-HlV0_2-8-rgb_front	1.04	14.16	Hi! Our next step is going to be cleaning the microwave oven rack.	13.12	314.88	13	24.22153846153846
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_3	476vh2-HlV0_3-8-rgb_front	15.8	19.32	This is going to be the same process as cleaning the turn table.	3.5199999999999996	84.47999999999999	13	6.498461538461537
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_4	476vh2-HlV0_4-8-rgb_front	20.21	21.48	Let me get this wet first.	1.2699999999999996	30.47999999999999	6	5.079999999999998
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_5	476vh2-HlV0_5-8-rgb_front	24.5	26.01	Spray that down.	1.5100000000000016	36.24000000000004	3	12.080000000000013
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_6	476vh2-HlV0_6-8-rgb_front	26.72	38.36	Then just use your mild dish soap that you would use for cleaning your dishes and silverware.	11.64	279.36	17	16.43294117647059
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_7	476vh2-HlV0_7-8-rgb_front	39.54	41.45	You're going to wipe this down.	1.9100000000000037	45.84000000000009	6	7.640000000000015
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_8	476vh2-HlV0_8-8-rgb_front	43.58	48.73	As I mentioned earlier, in general, you should not leave the rack in the microwave.	5.149999999999999	123.59999999999997	15	8.239999999999998
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_9	476vh2-HlV0_9-8-rgb_front	48.98	50.96	First of all, this helps prevent it from getting dirty.	1.980000000000004	47.520000000000095	10	4.7520000000000095
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_10	476vh2-HlV0_10-8-rgb_front	51.42	71.83	Secondly, because it is metal, while it's made to use in your microwave, it can still cause problems, so you want to not use it, not leave it in there as much as possible.	20.409999999999997	489.8399999999999	34	14.40705882352941
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_11	476vh2-HlV0_11-8-rgb_front	72.5	84.94	Also, you want to make sure that when you're cleaning this, you're particularly careful about cleaning corners where it's going to be touching the microwave walls.	12.439999999999998	298.55999999999995	26	11.48307692307692
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_12	476vh2-HlV0_12-8-rgb_front	85.8	89.18	All of this will be in your microwave owner's manual.	3.3800000000000097	81.12000000000023	10	8.112000000000023
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_13	476vh2-HlV0_13-8-rgb_front	95.92	98.7	You just want to make sure and get this all nice and clean.	2.780000000000001	66.72000000000003	13	5.132307692307695
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_14	476vh2-HlV0_14-8-rgb_front	99.94	108.9	Even if you keep this in your microwave most of the time, it probably still won't get that dirty unless you've got exploding food all the time.	8.960000000000008	215.0400000000002	27	7.964444444444451
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_15	476vh2-HlV0_15-8-rgb_front	109.64	111.1	This should be one of the easier steps.	1.4599999999999935	35.03999999999984	8	4.37999999999998
476vh2-HlV0	476vh2-HlV0-8-rgb_front	476vh2-HlV0_16	476vh2-HlV0_16-8-rgb_front	111.94	118.4	We're just going to rinse it off and then put it to the side to dry.	6.460000000000008	155.0400000000002	16	9.690000000000012
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_1	477ZE29Y6eU_1-8-rgb_front	8.0	14.12	Now some of the parts that you might add to your winter horse blanket are called hoods and neck covers.	6.119999999999999	146.88	20	7.343999999999999
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_2	477ZE29Y6eU_2-8-rgb_front	16.85	21.68	Now hoods usually go down over their face so let me show you this.	4.829999999999998	115.91999999999996	14	8.279999999999998
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_3_4	477ZE29Y6eU_3_4-8-rgb_front	22.88	39.23	This one doesn't necessarily go with this blanket but will just show you how it works. It slides up over the top of their head and then comes down thru their ears and they can see through it there we go so it would fit down over their face.	16.349999999999998	392.4	49	8.008163265306122
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_5	477ZE29Y6eU_5-8-rgb_front	39.4	42.75	Now you'd say why do I need a hood for my horse.	3.3500000000000014	80.40000000000003	12	6.700000000000003
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_6	477ZE29Y6eU_6-8-rgb_front	44.68	61.85	People that want that show quality shine like a lot halter horses and performance horses, show horses they want to keep them in their short hair coats all over their body all winter long so that they can keep showing them and have that summer look to them it shows off their body better.	17.17	412.08	54	7.631111111111112
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_7	477ZE29Y6eU_7-8-rgb_front	62.33	65.58	So their going to purchase a hood that covers all their body.	3.25	78.0	12	6.5
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_8	477ZE29Y6eU_8-8-rgb_front	65.85	78.62	It doesn't do much good if you're showing a horse to have him smooth and shiny up to right here and then his chest and head is hairy cause then you're going to need to body clip that and once you body clip it he's going to be cold there and then you're going to need to apply a hood.	12.77000000000001	306.48000000000025	60	5.108000000000004
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_9	477ZE29Y6eU_9-8-rgb_front	79.05	80.95	Now this a net cover.	1.9000000000000057	45.600000000000136	5	9.120000000000028
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_10	477ZE29Y6eU_10-8-rgb_front	81.42	89.22	This net cover will go right over the top of the head and then the blanket has buckles and the neck cover has straps.	7.799999999999997	187.19999999999993	24	7.799999999999997
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_11	477ZE29Y6eU_11-8-rgb_front	89.4	99.15	So what we're going to do is just need apply the straps to the blanket and secure the neck cover in place.	9.75	234.0	22	10.636363636363637
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_12	477ZE29Y6eU_12-8-rgb_front	101.62	102.8	Why would your horse need a neck cover?	1.1799999999999926	28.319999999999823	8	3.539999999999978
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_13	477ZE29Y6eU_13-8-rgb_front	102.88	115.53	Well if he's outside and it rains a lot or snows a lot on him the blanket might be waterproof but the problem is that sometimes it rains or snows on their neck and melts and it can still get down into your blanket.	12.650000000000006	303.60000000000014	44	6.900000000000003
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_14	477ZE29Y6eU_14-8-rgb_front	115.78	122.3	So you might have a waterproof blanket but if you don't have a neck cover it won't keep it from running down their neck into the horses blanket.	6.519999999999996	156.4799999999999	28	5.588571428571425
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_15	477ZE29Y6eU_15-8-rgb_front	123.03	126.97	Then it secures with fasteners in the front as well.	3.9399999999999977	94.55999999999996	10	9.455999999999994
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_16	477ZE29Y6eU_16-8-rgb_front	127.75	132.28	So, that if he starts playing or running around it's pretty secure to the blanket and also in the front.	4.530000000000001	108.72000000000004	20	5.436000000000002
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_17	477ZE29Y6eU_17-8-rgb_front	136.38	146.53	Some of the hoods or net covers will have a strap that attaches to a halter so it's got even more strength for moving around.	10.150000000000006	243.60000000000016	25	9.744000000000003
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_18	477ZE29Y6eU_18-8-rgb_front	147.03	155.68	So this net cover is going to keep him pretty much covered from the elements from his neck and it won't allow any of the moisture to get down inside his blanket and run down into or on his chest or inside the blanket.	8.650000000000006	207.60000000000016	44	4.718181818181821
477ZE29Y6eU	477ZE29Y6eU-8-rgb_front	477ZE29Y6eU_19	477ZE29Y6eU_19-8-rgb_front	159.03	165.55	So that's why you would use a net cover to keep their hair coat short or to keep out the elements from inside their blanket.	6.52000000000001	156.48000000000025	25	6.25920000000001
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_1	47DGHJiOzPQ_1-5-rgb_front	0.68	4.18	O.k. Once you've decided where you're going to have it on there.	3.4999999999999996	83.99999999999999	12	6.999999999999999
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_2	47DGHJiOzPQ_2-5-rgb_front	4.18	9.55	You want to make sure you have the paper off, of the back.	5.370000000000001	128.88000000000002	13	9.913846153846157
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_3	47DGHJiOzPQ_3-5-rgb_front	9.55	11.99	And it should peel right off.	2.4399999999999995	58.55999999999999	6	9.759999999999998
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_4	47DGHJiOzPQ_4-5-rgb_front	11.99	13.34	If it's not.	1.3499999999999996	32.39999999999999	3	10.799999999999995
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_5	47DGHJiOzPQ_5-5-rgb_front	13.34	20.73	If the adhesive is staying on the paper, then you need to re-iron it.	7.390000000000001	177.36	14	12.668571428571427
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_6	47DGHJiOzPQ_6-5-rgb_front	20.73	23.03	That means you didn't iron it long enough.	2.3000000000000007	55.20000000000002	8	6.900000000000002
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_7	47DGHJiOzPQ_7-5-rgb_front	23.03	27.0	Otherwise, you'll kind of, see a frosted look to it.	3.969999999999999	95.27999999999996	10	9.527999999999995
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_8	47DGHJiOzPQ_8-5-rgb_front	31.66	38.89	And if you try to iron it with the paper on the back, you don't get anywhere.	7.23	173.52	17	10.207058823529412
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_9	47DGHJiOzPQ_9-5-rgb_front	38.89	41.82	So if you try to iron it and it's not sticking.	2.9299999999999997	70.32	11	6.392727272727272
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_11	47DGHJiOzPQ_11-5-rgb_front	41.82	46.41	Darn it. Probably, because you forgot to take the paper off.	4.589999999999996	110.15999999999993	11	10.014545454545448
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_12	47DGHJiOzPQ_12-5-rgb_front	46.41	49.67	And the brown one, it's already ready.	3.260000000000005	78.24000000000012	7	11.177142857142874
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_13	47DGHJiOzPQ_13-5-rgb_front	49.68	56.04	So I'll go ahead and out them, right back where I had them.	6.359999999999999	152.64	13	11.74153846153846
47DGHJiOzPQ	47DGHJiOzPQ-5-rgb_front	47DGHJiOzPQ_14	47DGHJiOzPQ_14-5-rgb_front	56.04	58.8	And just iron them in place.	2.759999999999998	66.23999999999995	6	11.039999999999992
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_0	47HHNulBaX0_0-5-rgb_front	0.87	7.37	Here, I'll be talking about a minor seven flat five chord.	6.5	156.0	11	14.181818181818182
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_1	47HHNulBaX0_1-5-rgb_front	7.74	11.87	Which is also known as a half diminished chord.	4.129999999999999	99.11999999999998	9	11.01333333333333
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_2	47HHNulBaX0_2-5-rgb_front	11.97	14.47	Let's look at the scale and I'll show you why.	2.5	60.0	10	6.0
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_3	47HHNulBaX0_3-5-rgb_front	14.91	19.2	Here's the major scale, all seven notes.	4.289999999999999	102.95999999999998	7	14.708571428571426
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_4	47HHNulBaX0_4-5-rgb_front	19.51	24.52	Now, we're going to first talk about minor seven.	5.009999999999998	120.23999999999997	9	13.359999999999994
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_5	47HHNulBaX0_5-5-rgb_front	24.72	26.94	Which we did in the last clip.	2.2200000000000024	53.28000000000006	7	7.61142857142858
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_6	47HHNulBaX0_6-5-rgb_front	27.15	34.38	Which was a lowered third to make it minor and a lowered seven to make it seven.	7.230000000000004	173.5200000000001	17	10.207058823529415
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_7	47HHNulBaX0_7-5-rgb_front	35.55	43.47	You had a one flat, three five, flat seven, for minor seven.	7.920000000000002	190.08000000000004	12	15.840000000000003
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_8	47HHNulBaX0_8-5-rgb_front	44.14	45.31	Now we're also going to flat the five.	1.1700000000000017	28.08000000000004	8	3.510000000000005
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_9	47HHNulBaX0_9-5-rgb_front	45.36	49.85	So you have one, flat three, flat five, flat seven.	4.490000000000002	107.76000000000003	10	10.776000000000003
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_10	47HHNulBaX0_10-5-rgb_front	50.02	57.29	Now originally in, we were talking about Triads in part one.	7.269999999999996	174.4799999999999	11	15.861818181818172
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_11	47HHNulBaX0_11-5-rgb_front	57.46	64.83	A chord with a one flat three and flat five, was called diminished.	7.369999999999997	176.87999999999994	13	13.60615384615384
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_12	47HHNulBaX0_12-5-rgb_front	65.04	67.6	This is called half diminished.	2.559999999999988	61.43999999999971	5	12.287999999999943
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_13	47HHNulBaX0_13-5-rgb_front	67.89	73.85	Because to make it a fully diminished chord, you'd also have to lower the seven, a second time.	5.959999999999994	143.03999999999985	18	7.946666666666658
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_14	47HHNulBaX0_14-5-rgb_front	74.28	82.47	On the key board, this will be one, three, five, seven.	8.189999999999998	196.55999999999997	11	17.869090909090904
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_15	47HHNulBaX0_15-5-rgb_front	82.72	86.51	We're going to lower the third for minor.	3.7900000000000063	90.96000000000016	8	11.37000000000002
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_16	47HHNulBaX0_16-5-rgb_front	86.96	89.37	The seven for flat seven.	2.410000000000011	57.84000000000026	5	11.568000000000051
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_17	47HHNulBaX0_17-5-rgb_front	89.62	94.3	Or maybe the flat seven to make it a seven chord.	4.679999999999993	112.31999999999982	11	10.210909090909077
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_18	47HHNulBaX0_18-5-rgb_front	95.09	105.2	And lower the five to make it a flat five or a diminished chord on the bottom with a flat seven on the top.	10.11	242.64	24	10.11
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_19	47HHNulBaX0_19-5-rgb_front	105.62	107.94	Now two ways, you could write that out.	2.319999999999993	55.67999999999984	8	6.9599999999999795
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_20	47HHNulBaX0_20-5-rgb_front	107.99	112.41	You could write it, as a C, half diminished seven.	4.420000000000002	106.08000000000004	10	10.608000000000004
47HHNulBaX0	47HHNulBaX0-5-rgb_front	47HHNulBaX0_22	47HHNulBaX0_22-5-rgb_front	123.8	128.74	Or over here, C minor seven, flat five.	4.940000000000012	118.56000000000029	8	14.820000000000036
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_0	47oJoR2BC34_0-8-rgb_front	0.9	7.58	My name is Anthony Maddaloni, and I'm going to talk about how to become a medical photographer.	6.68	160.32	17	9.430588235294117
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_1	47oJoR2BC34_1-8-rgb_front	7.58	27.52	Now, a medical photographer is a photographer that documents, essentially, facts for doctors, insurance companies, hospitals, patient rights advocates, and what you're really doing -- it could be anywhere from taking slides of literally accidents, potentially surgeries going on, and documenting them properly.	19.94	478.56000000000006	43	11.129302325581396
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_2	47oJoR2BC34_2-8-rgb_front	27.52	31.95	And it's more of a technical type of photography than action-based photography.	4.43	106.32	12	8.86
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_3	47oJoR2BC34_3-8-rgb_front	31.95	40.94	And one way you might want to break into this type of photography is to go to a medical school and see what a medical school...who they use, and assist.	8.989999999999998	215.75999999999996	30	7.191999999999998
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_4	47oJoR2BC34_4-8-rgb_front	40.94	61.18	Like any other type of photography that I talk about, really, your first little foot in the door is finding someone who does it professionally and spend a day with them and see what it's like because it might not be anything what you think it's like or it might be even better than you think it is, and you can find out that you're suited for that type of photography.	20.24	485.76	71	6.8416901408450705
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_5	47oJoR2BC34_5-8-rgb_front	61.18	68.37	Now, medical photography is a type of photography where you're probably going to be using something...a digital camera.	7.190000000000005	172.56000000000012	18	9.586666666666671
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_6	47oJoR2BC34_6-8-rgb_front	68.37	74.84	You want to make sure that you have a digital camera that can make a nice, a rather large file because you never know what these...	6.469999999999999	155.27999999999997	26	5.972307692307691
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_7	47oJoR2BC34_7-8-rgb_front	74.88	79.94	These could be used in a court case, they could be used for lectures, med school.	5.060000000000002	121.44000000000004	16	7.590000000000003
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_8	47oJoR2BC34_8-8-rgb_front	79.94	85.14	So you want to make sure you have the right equipment in order to do this type of photography.	5.200000000000003	124.80000000000008	19	6.5684210526315825
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_9	47oJoR2BC34_9-8-rgb_front	85.14	92.39	You wouldn't use cameras that you would, say, use for photojournalism for medical photography.	7.25	174.0	14	12.428571428571429
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_10	47oJoR2BC34_10-8-rgb_front	92.39	95.38	You might be using a completely different type of set up.	2.989999999999995	71.75999999999988	11	6.523636363636353
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_11	47oJoR2BC34_11-8-rgb_front	95.38	96.62	So that's one way.	1.240000000000009	29.76000000000022	4	7.440000000000055
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_12	47oJoR2BC34_12-8-rgb_front	96.62	100.94	The other thing is to look at a lot of different types of medical photography out there.	4.319999999999993	103.67999999999984	17	6.098823529411755
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_13	47oJoR2BC34_13-8-rgb_front	101.05	106.78	That could be medical journals, websites, and see, you know, is this something that I think I can be good at?	5.730000000000004	137.5200000000001	21	6.548571428571433
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_14	47oJoR2BC34_14-8-rgb_front	106.78	109.94	Can I understand this type of composition?	3.1599999999999966	75.83999999999992	7	10.834285714285702
47oJoR2BC34	47oJoR2BC34-8-rgb_front	47oJoR2BC34_15	47oJoR2BC34_15-8-rgb_front	109.94	113.84	So those are some of the ways that I would become a medical photographer.	3.9000000000000057	93.60000000000014	14	6.685714285714296
47yGbJ5YDYk	47yGbJ5YDYk-5-rgb_front	47yGbJ5YDYk_2	47yGbJ5YDYk_2-5-rgb_front	52.14	70.32	And there's basically three parts to the triangle as an instrument theres the triangle itself, there's the holder which what I have is a wooden bead that's been run through with a nylon cord to hold the triangle up.	18.179999999999993	436.3199999999998	39	11.187692307692304
47yGbJ5YDYk	47yGbJ5YDYk-5-rgb_front	47yGbJ5YDYk_3	47yGbJ5YDYk_3-5-rgb_front	70.32	80.9	And the third part the hammer or the striker or the beater or the metal stick that you hit it with.	10.580000000000013	253.9200000000003	21	12.091428571428583
47yGbJ5YDYk	47yGbJ5YDYk-5-rgb_front	47yGbJ5YDYk_4	47yGbJ5YDYk_4-5-rgb_front	80.9	86.77	Whatever term you want to use for that those are the three parts.	5.86999999999999	140.87999999999977	13	10.83692307692306
47yGbJ5YDYk	47yGbJ5YDYk-5-rgb_front	47yGbJ5YDYk_5	47yGbJ5YDYk_5-5-rgb_front	86.77	96.97	Holding the triangle the triangle itself which is gonna produce the tone and the hammer that helps you with that.	10.200000000000005	244.80000000000013	20	12.240000000000006
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_1	484PoKla0ug_1-1-rgb_front	2.24	9.65	What we want to talk about right now is the importance of our defensive backs and coming up to stop the run play.	7.41	177.84	23	7.732173913043479
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_2	484PoKla0ug_2-1-rgb_front	10.43	13.93	Obviously, the main thing to the 6-2 defense is we want to stop the run.	3.5	84.0	15	5.6
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_3	484PoKla0ug_3-1-rgb_front	14.39	20.07	We believe that this team offensively is going to run the ball the majority of the time and we don't have to worry a whole lot about the pass.	5.68	136.32	29	4.700689655172414
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_4	484PoKla0ug_4-1-rgb_front	20.77	26.39	But the first responsibility of this guy has got to be don't get burnt on the pass play.	5.620000000000001	134.88000000000002	18	7.493333333333335
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_5	484PoKla0ug_5-1-rgb_front	26.7	31.03	So first of all when the ball is snapped, he has got to start his back peddle.	4.330000000000002	103.92000000000004	17	6.112941176470591
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_6	484PoKla0ug_6-1-rgb_front	31.37	34.46	He's got to pick up the quarterback.	3.09	74.16	7	10.594285714285714
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_7	484PoKla0ug_7-1-rgb_front	38.14	41.74	He's got to find out if the quarterback handed the ball off or if he's dropping back so that he has to go into pass coverage.	3.6000000000000014	86.40000000000003	26	3.3230769230769246
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_8	484PoKla0ug_8-1-rgb_front	41.78	47.33	Once he recognizes that that guy has handed the ball off, he has to first of all get this guy off of him who's going to be coming out to block him.	5.549999999999997	133.19999999999993	32	4.162499999999998
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_9_10	484PoKla0ug_9_10-1-rgb_front	47.94	51.4	He's got to stay low, get into him, shed the block. And then he's got to come up as hard as he can.	3.460000000000001	83.04000000000002	23	3.6104347826086967
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_11	484PoKla0ug_11-1-rgb_front	52.94	59.7	Once he gets up to the line of scrimmage and he can get involved in the play, he's either got to do one of two things.	6.760000000000005	162.24000000000012	26	6.240000000000005
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_12_13	484PoKla0ug_12_13-1-rgb_front	60.47	67.78	Break down and float in and make the open field tackle. Or two he may have to come in and help a team mate out.	7.310000000000002	175.44000000000003	25	7.0176000000000025
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_14	484PoKla0ug_14-1-rgb_front	68.34	71.61	And maybe get a strip, cause a fumble and finish out the play.	3.269999999999996	78.4799999999999	13	6.0369230769230695
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_15	484PoKla0ug_15-1-rgb_front	71.84	78.4	So its very important for our defensive backs to be able to read, shed block, come up and make tackles.	6.560000000000002	157.44000000000003	20	7.872000000000003
484PoKla0ug	484PoKla0ug-1-rgb_front	484PoKla0ug_16	484PoKla0ug_16-1-rgb_front	78.69	85.26	Now our safety that's back, he's probably not going to make a whole lot of tackles in the run game, but he still has to try to find the ball, come up and try to help out.	6.570000000000007	157.68000000000018	37	4.261621621621626
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_0	48DncKS_yN0_0-8-rgb_front	0.1	5.21	Hi there, this is Curtis Carter and this particular drill is called pro passing and defense.	5.11	122.64	16	7.665000000000001
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_1	48DncKS_yN0_1-8-rgb_front	7.26	14.33	Again, being a well rounded player, you don't want to be one dimensional so you want to be complete in every way.	7.07	169.68	22	7.712727272727273
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_2	48DncKS_yN0_2-8-rgb_front	14.41	21.66	Being complete is also knowing how to pass the basketball as a guard and a big guy and playing defense.	7.25	174.0	20	8.7
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_3	48DncKS_yN0_3-8-rgb_front	22.05	26.25	Championship teams begin with defense and we're going to play pro defense.	4.199999999999999	100.79999999999998	12	8.399999999999999
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_4	48DncKS_yN0_4-8-rgb_front	26.25	28.99	First drill we're going to is a simple chest pass.	2.7399999999999984	65.75999999999996	10	6.575999999999996
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_5	48DncKS_yN0_5-8-rgb_front	28.99	35.17	I will start slow, I'll go close, medium to the free throw line and back just chest passing.	6.180000000000003	148.32000000000008	18	8.240000000000004
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_6	48DncKS_yN0_6-8-rgb_front	35.17	41.08	It?s very important that you have a strong, firm chest pass.	5.909999999999997	141.83999999999992	11	12.894545454545447
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_7	48DncKS_yN0_7-8-rgb_front	41.08	47.22	Find the bulls-eye on teammate's chest and hit him right in the middle.	6.140000000000001	147.36	13	11.335384615384616
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_8	48DncKS_yN0_8-8-rgb_front	47.22	50.92	In all aspects of the game when you're passing with the chest pass.	3.700000000000003	88.80000000000007	13	6.830769230769236
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_9	48DncKS_yN0_9-8-rgb_front	50.92	56.16	Start up close and the important thing is as you do the chest pass, you want to pass it thumbs down.	5.239999999999995	125.75999999999988	21	5.988571428571423
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_10	48DncKS_yN0_10-8-rgb_front	56.16	58.08	Pass it, thumbs down.	1.9200000000000017	46.08000000000004	4	11.52000000000001
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_11	48DncKS_yN0_11-8-rgb_front	58.08	66.12	And I would also like to say that when you pass the ball, you want to step forward into the pass thumbs down, ok?	8.040000000000006	192.96000000000015	24	8.040000000000006
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_12	48DncKS_yN0_12-8-rgb_front	66.71	69.17	Into the pass, thumbs down.	2.460000000000008	59.04000000000019	5	11.80800000000004
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_14	48DncKS_yN0_14-8-rgb_front	69.79	73.05	Again. Into the pass, thumbs down, ok?	3.259999999999991	78.23999999999978	7	11.177142857142826
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_15	48DncKS_yN0_15-8-rgb_front	73.43	77.65	Now, a regular pass, thumbs down, ok?	4.219999999999999	101.27999999999996	7	14.468571428571424
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_16	48DncKS_yN0_16-8-rgb_front	79.09	81.18	And you get it to him.	2.0900000000000034	50.16000000000008	6	8.360000000000014
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_17	48DncKS_yN0_17-8-rgb_front	81.46	83.09	Nice chest pass.	1.6300000000000097	39.12000000000023	3	13.040000000000076
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_19	48DncKS_yN0_19-8-rgb_front	83.67	87.0	Ok. Right in the chest.	3.3299999999999983	79.91999999999996	5	15.983999999999993
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_20	48DncKS_yN0_20-8-rgb_front	86.99	88.46	Thumbs down, forward.	1.4699999999999989	35.27999999999997	3	11.759999999999993
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_22	48DncKS_yN0_22-8-rgb_front	93.73	100.64	Forward. I'll step back, same thing.	6.909999999999997	165.83999999999992	6	27.639999999999983
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_23	48DncKS_yN0_23-8-rgb_front	101.71	104.85	You want to step into the pass.	3.140000000000001	75.36000000000003	7	10.76571428571429
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_24	48DncKS_yN0_24-8-rgb_front	105.78	109.58	Create momentum as you pass the ball, ok?	3.799999999999997	91.19999999999992	8	11.399999999999991
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_25	48DncKS_yN0_25-8-rgb_front	112.6	115.71	Chest pass, right.	3.109999999999999	74.63999999999997	3	24.879999999999992
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_26	48DncKS_yN0_26-8-rgb_front	116.97	119.58	Extend, good.	2.609999999999999	62.63999999999997	2	31.319999999999983
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_27	48DncKS_yN0_27-8-rgb_front	120.7	126.37	So then I'll step back some more, this here is the lengthy chest pass.	5.670000000000002	136.08000000000004	14	9.720000000000002
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_30	48DncKS_yN0_30-8-rgb_front	127.67	133.31	Chest pass. Right. You're coming down, transition, your man cuts, you hit him with a chest pass.	5.640000000000001	135.36	17	7.962352941176471
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_31	48DncKS_yN0_31-8-rgb_front	133.5	134.61	Bulls-eye right on his chest.	1.1100000000000136	26.640000000000327	5	5.328000000000065
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_32	48DncKS_yN0_32-8-rgb_front	134.81	137.56	Couple of dribbles, hit him, chest pass, right?	2.75	66.0	8	8.25
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_33	48DncKS_yN0_33-8-rgb_front	137.88	141.97	Its real smooth, just nonchalant, you come down step through, chest pass.	4.090000000000003	98.16000000000008	12	8.180000000000007
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_34	48DncKS_yN0_34-8-rgb_front	141.97	145.97	Just hit him right there, he dribbles, comes down, man cuts to the basket, chest pass, right?	4.0	96.0	17	5.647058823529412
48DncKS_yN0	48DncKS_yN0-8-rgb_front	48DncKS_yN0_35	48DncKS_yN0_35-8-rgb_front	146.34	153.08	That there is pro conditioning drills chest pass defense.	6.740000000000009	161.76000000000022	9	17.973333333333358
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_1	48QmLVn7fqQ_1-8-rgb_front	0.29	7.46	Hello folks. In this clip I'm going to teach you how to draw a jeans and t-shirt outfit for our girl here.	7.17	172.07999999999998	22	7.821818181818181
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_2	48QmLVn7fqQ_2-8-rgb_front	7.92	9.26	And I will just dive right in.	1.34	32.160000000000004	7	4.594285714285715
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_3	48QmLVn7fqQ_3-8-rgb_front	9.25	14.03	Draw her upper body and her neck just like that.	4.779999999999999	114.71999999999998	10	11.471999999999998
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_4	48QmLVn7fqQ_4-8-rgb_front	14.03	21.1	Come on down, shoulders and all the way down to her waist.	7.070000000000002	169.68000000000006	12	14.140000000000006
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_5	48QmLVn7fqQ_5-8-rgb_front	22.67	27.0	Draw her arms coming down this way.	4.329999999999998	103.91999999999996	7	14.84571428571428
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_6	48QmLVn7fqQ_6-8-rgb_front	27.0	34.6	Forearms and the fingers kind of resting on what will be her hips.	7.600000000000001	182.40000000000003	13	14.030769230769234
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_7	48QmLVn7fqQ_7-8-rgb_front	47.02	48.6	Alright, so now to draw the t-shirt.	1.5799999999999983	37.91999999999996	7	5.417142857142851
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_8	48QmLVn7fqQ_8-8-rgb_front	48.6	59.81	What we're going to do is we're going to come in here and we'll just draw a little swoop just like that for the top of the t-shirt, and then just come in here and draw the sleeves like so.	11.21	269.04	40	6.726000000000001
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_9	48QmLVn7fqQ_9-8-rgb_front	59.81	63.19	You can obviously add a design to the shirt if you want to.	3.3799999999999955	81.11999999999989	13	6.239999999999991
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_10	48QmLVn7fqQ_10-8-rgb_front	63.2	64.64	Not really necessary, but again, that is entirely up to you.	1.4399999999999975	34.55999999999994	11	3.1418181818181763
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_11_12_13	48QmLVn7fqQ_11_12_13-8-rgb_front	70.14	93.6	Come down here, we'll draw the legs. And we'll see. Since we're drawing jeans, we're going to come down all the way to the bottom here and draw the bottom of the jeans.	23.459999999999994	563.0399999999998	33	17.06181818181818
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_14	48QmLVn7fqQ_14-8-rgb_front	93.6	96.57	Come up top and draw some pockets.	2.969999999999999	71.27999999999997	7	10.18285714285714
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_15	48QmLVn7fqQ_15-8-rgb_front	94.2	98.81	Even if you want to, come in here and draw some belt loops, maybe a button.	4.609999999999999	110.64	16	6.914999999999999
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_16	48QmLVn7fqQ_16-8-rgb_front	99.04	100.96	It's up to you.	1.9199999999999875	46.0799999999997	4	11.519999999999923
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_17	48QmLVn7fqQ_17-8-rgb_front	100.96	104.95	And since, I would make these jeans not completely form fitting.	3.990000000000009	95.76000000000022	11	8.705454545454565
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_18	48QmLVn7fqQ_18-8-rgb_front	104.95	110.37	I might come down here maybe add some wrinkles along the sides.	5.420000000000002	130.08000000000004	12	10.840000000000003
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_19	48QmLVn7fqQ_19-8-rgb_front	110.37	115.23	Come on down, you can add a little more depth to the bottom.	4.859999999999999	116.64	13	8.972307692307691
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_21	48QmLVn7fqQ_21-8-rgb_front	118.89	120.49	Draw some slippers on our girl.	1.5999999999999943	38.399999999999864	6	6.399999999999977
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_22	48QmLVn7fqQ_22-8-rgb_front	125.18	126.7	But, yeah, there you have it.	1.519999999999996	36.479999999999905	6	6.079999999999984
48QmLVn7fqQ	48QmLVn7fqQ-8-rgb_front	48QmLVn7fqQ_23	48QmLVn7fqQ_23-8-rgb_front	126.98	128.43	The jeans and t-shirt look.	1.4500000000000028	34.80000000000007	5	6.960000000000013
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_0	49P4e1DLm6w_0-5-rgb_front	0.93	7.72	Hi, my name is Colin Kilbane and I'm going to show you how to make a small volcano.	6.79	162.96	18	9.053333333333336
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_1	49P4e1DLm6w_1-5-rgb_front	7.72	10.83	Very simple, you got the stuff from your kitchen.	3.1100000000000003	74.64000000000001	9	8.293333333333335
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_3	49P4e1DLm6w_3-5-rgb_front	10.83	14.0	Okay. First thing you need is your volcano.	3.17	76.08	8	9.51
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_4	49P4e1DLm6w_4-5-rgb_front	14.0	19.31	I'm using a little flask here but you can use a pop bottle.	5.309999999999999	127.43999999999996	13	9.80307692307692
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_5	49P4e1DLm6w_5-5-rgb_front	19.32	22.41	One of those little pop bottles.	3.09	74.16	6	12.36
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_6	49P4e1DLm6w_6-5-rgb_front	22.41	25.51	Anything that's got a narrow mouth on it.	3.1000000000000014	74.40000000000003	8	9.300000000000004
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_8	49P4e1DLm6w_8-5-rgb_front	25.52	33.08	It'll help out. Now I've got a little cake pan here, just to catch our lava so we don't make too big of a mess.	7.559999999999999	181.43999999999997	25	7.257599999999999
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_9	49P4e1DLm6w_9-5-rgb_front	33.08	37.6	Now our lava, let's make our lava.	4.520000000000003	108.48000000000008	7	15.497142857142869
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_10	49P4e1DLm6w_10-5-rgb_front	37.6	43.18	I've got vinegar in here, but it doesn't look much like lava does it?	5.579999999999998	133.91999999999996	14	9.565714285714282
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_11	49P4e1DLm6w_11-5-rgb_front	43.18	47.79	I'll add a couple drops of red food coloring.	4.609999999999999	110.64	9	12.293333333333331
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_12	49P4e1DLm6w_12-5-rgb_front	47.79	49.62	Put the cap on, there we go.	1.8299999999999983	43.91999999999996	7	6.274285714285709
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_13	49P4e1DLm6w_13-5-rgb_front	49.62	54.73	Now we've got lava.	5.109999999999999	122.64	4	30.659999999999997
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_14	49P4e1DLm6w_14-5-rgb_front	54.72	64.47	I've got a little funnel, you don't have to have one but it makes it work.	9.75	234.0	16	14.625
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_15	49P4e1DLm6w_15-5-rgb_front	64.48	65.77	Got baking soda here.	1.289999999999992	30.95999999999981	4	7.739999999999952
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_16	49P4e1DLm6w_16-5-rgb_front	65.78	86.14	I'm going to put several scoops of baking soda into my volcano, there's two big ones, let's do one more.	20.36	488.64	20	24.432
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_17	49P4e1DLm6w_17-5-rgb_front	86.14	92.46	Now it's time to add my favorite secret ingredient which is dish soap.	6.319999999999993	151.67999999999984	13	11.667692307692295
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_18	49P4e1DLm6w_18-5-rgb_front	92.46	98.38	A couple of drops of dish soap, give it a little swirl, mix it in.	5.920000000000002	142.08000000000004	15	9.472000000000005
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_19	49P4e1DLm6w_19-5-rgb_front	98.38	102.65	And now we're ready to make our volcano erupt.	4.27000000000001	102.48000000000025	9	11.386666666666692
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_20	49P4e1DLm6w_20-5-rgb_front	102.65	106.46	Give it a really good squirt of lava in there.	3.809999999999988	91.43999999999971	10	9.143999999999972
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_21	49P4e1DLm6w_21-5-rgb_front	110.73	111.99	There we go.	1.259999999999991	30.23999999999978	3	10.079999999999927
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_22	49P4e1DLm6w_22-5-rgb_front	111.99	131.23	Now if you build the volcano, you can put sand or paper mache or foam around your flask or your bottle and make a real volcano.	19.239999999999995	461.7599999999999	26	17.759999999999994
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_23	49P4e1DLm6w_23-5-rgb_front	131.23	142.25	Now this one is great for small children because we just have baking soda and vinegar, there's no hot water, there's no complicated setup.	11.02000000000001	264.48000000000025	24	11.02000000000001
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_24	49P4e1DLm6w_24-5-rgb_front	142.25	145.28	There's fewer things to go wrong.	3.030000000000001	72.72000000000003	6	12.120000000000005
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_25	49P4e1DLm6w_25-5-rgb_front	145.28	154.62	And you can keep on adding until you're out of baking soda, that works great with groups of children.	9.340000000000003	224.16000000000008	19	11.79789473684211
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_26	49P4e1DLm6w_26-5-rgb_front	154.62	159.58	Each of them can put a squirt of lava in.	4.960000000000008	119.0400000000002	10	11.90400000000002
49P4e1DLm6w	49P4e1DLm6w-5-rgb_front	49P4e1DLm6w_27	49P4e1DLm6w_27-5-rgb_front	159.58	164.65	And there we have it, that's how to make a small volcano.	5.069999999999993	121.67999999999984	12	10.139999999999986
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_0	49P4e1DLm6w_0-8-rgb_front	0.2	6.9	Hi, my name is Colin Kilbane and I'm going to show you how to make a small volcano.	6.7	160.8	18	8.933333333333334
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_1	49P4e1DLm6w_1-8-rgb_front	7.25	10.5	Very simple, you got the stuff from your kitchen.	3.25	78.0	9	8.666666666666666
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_3	49P4e1DLm6w_3-8-rgb_front	10.5	13.66	Okay. First thing you need is your volcano.	3.16	75.84	8	9.48
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_4	49P4e1DLm6w_4-8-rgb_front	13.67	19.17	I'm using a little flask here but you can use a pop bottle.	5.500000000000002	132.00000000000006	13	10.15384615384616
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_5	49P4e1DLm6w_5-8-rgb_front	19.17	21.33	One of those little pop bottles.	2.1599999999999966	51.83999999999992	6	8.639999999999986
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_6	49P4e1DLm6w_6-8-rgb_front	21.33	23.26	Anything that's got a narrow mouth on it.	1.9300000000000033	46.32000000000008	8	5.79000000000001
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_7	49P4e1DLm6w_7-8-rgb_front	23.26	25.58	It'll help out.	2.3199999999999967	55.67999999999992	3	18.559999999999977
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_8	49P4e1DLm6w_8-8-rgb_front	26.74	31.46	Now I've got a little cake pan here, just to catch our lava so we don't make too big of a mess.	4.720000000000002	113.28000000000006	22	5.149090909090912
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_9	49P4e1DLm6w_9-8-rgb_front	32.19	37.19	Now our lava, let's make our lava.	5.0	120.0	7	17.142857142857142
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_11	49P4e1DLm6w_11-8-rgb_front	43.6	47.51	I'll add a couple drops of red food coloring.	3.9099999999999966	93.83999999999992	9	10.426666666666655
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_12	49P4e1DLm6w_12-8-rgb_front	47.51	50.86	Put the cap on, there we go.	3.3500000000000014	80.40000000000003	7	11.485714285714293
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_13	49P4e1DLm6w_13-8-rgb_front	57.87	59.03	Now we've got lava.	1.1600000000000037	27.84000000000009	4	6.960000000000022
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_14	49P4e1DLm6w_14-8-rgb_front	59.25	64.88	I've got a little funnel, you don't have to have one but it makes it work.	5.6299999999999955	135.1199999999999	16	8.444999999999993
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_15	49P4e1DLm6w_15-8-rgb_front	65.67	70.69	Got baking soda here.	5.019999999999996	120.4799999999999	4	30.119999999999976
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_16	49P4e1DLm6w_16-8-rgb_front	70.68	86.37	I'm going to put several scoops of baking soda into my volcano, there's two big ones, let's do one more.	15.689999999999998	376.55999999999995	20	18.827999999999996
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_17	49P4e1DLm6w_17-8-rgb_front	86.37	91.97	Now it's time to add my favorite secret ingredient which is dish soap.	5.599999999999994	134.39999999999986	13	10.338461538461528
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_18	49P4e1DLm6w_18-8-rgb_front	91.98	98.46	A couple of drops of dish soap, give it a little swirl, mix it in.	6.47999999999999	155.51999999999975	15	10.367999999999984
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_19	49P4e1DLm6w_19-8-rgb_front	98.46	105.95	And now we're ready to make our volcano erupt.	7.490000000000009	179.76000000000022	9	19.97333333333336
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_20	49P4e1DLm6w_20-8-rgb_front	106.19	108.26	Give it a really good squirt of lava in there.	2.0700000000000074	49.68000000000018	10	4.968000000000018
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_21	49P4e1DLm6w_21-8-rgb_front	110.29	111.4	There we go.	1.1099999999999994	26.639999999999983	3	8.879999999999995
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_22	49P4e1DLm6w_22-8-rgb_front	111.42	120.22	Now if you build the volcano, you can put sand or paper mache or foam around your flask or your bottle and make a real volcano.	8.799999999999997	211.19999999999993	26	8.12307692307692
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_23	49P4e1DLm6w_23-8-rgb_front	126.76	142.97	Now this one is great for small children because we just have baking soda and vinegar, there's no hot water, there's no complicated setup.	16.209999999999994	389.03999999999985	24	16.209999999999994
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_24	49P4e1DLm6w_24-8-rgb_front	142.97	145.66	There's fewer things to go wrong.	2.6899999999999977	64.55999999999995	6	10.759999999999993
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_26	49P4e1DLm6w_26-8-rgb_front	154.83	157.92	Each of them can put a squirt of lava in.	3.089999999999975	74.1599999999994	10	7.41599999999994
49P4e1DLm6w	49P4e1DLm6w-8-rgb_front	49P4e1DLm6w_27	49P4e1DLm6w_27-8-rgb_front	158.76	162.5	And there we have it, that's how to make a small volcano.	3.740000000000009	89.76000000000022	12	7.480000000000018
4A6QfusQSpA	4A6QfusQSpA-5-rgb_front	4A6QfusQSpA_0	4A6QfusQSpA_0-5-rgb_front	0.69	20.89	In this segment what we are going to do is download the third program which is Firefox which is a browser alternative and we are going to start with the screen at the point of the last segment we did.	20.2	484.7999999999999	40	12.12
4A6QfusQSpA	4A6QfusQSpA-5-rgb_front	4A6QfusQSpA_1	4A6QfusQSpA_1-5-rgb_front	20.89	30.33	So we just are in any window, it doesn't make any difference where you ended up in download.	9.439999999999998	226.55999999999997	18	12.586666666666664
4A6QfusQSpA	4A6QfusQSpA-5-rgb_front	4A6QfusQSpA_2	4A6QfusQSpA_2-5-rgb_front	30.33	39.29	Download.com you can just go to the search window and click and let's type in Firefox.	8.96	215.04	16	13.44
4A6QfusQSpA	4A6QfusQSpA-5-rgb_front	4A6QfusQSpA_3	4A6QfusQSpA_3-5-rgb_front	39.29	60.53	Anyway we are going to go over here and click go and it is going to come up with the search results and sure enough this is the program that we want right here.	21.24	509.76	34	14.992941176470588
4A6QfusQSpA	4A6QfusQSpA-5-rgb_front	4A6QfusQSpA_4	4A6QfusQSpA_4-5-rgb_front	60.53	82.16	We are going to go to download now and then we are going to save with that and it is still pointing to local C downloads, that's great and then you say save.	21.629999999999995	519.1199999999999	33	15.730909090909089
4A6QfusQSpA	4A6QfusQSpA-5-rgb_front	4A6QfusQSpA_5	4A6QfusQSpA_5-5-rgb_front	82.16	101.18	So Firefox is coming down to the computer and it is going to give us all three programs in the download program and we will be in a position to execute those programs in the next segment.	19.02000000000001	456.48000000000025	37	12.337297297297305
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_1	4Af-nxPvbgY_1-5-rgb_front	5.2	15.6	We're working with our wide receivers right now and we're working on some patterns they can run to get themselves open and hopefully make a big play for your offense.	10.4	249.6	30	8.32
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_2	4Af-nxPvbgY_2-5-rgb_front	15.6	18.4	We're going to talk about the post route.	2.799999999999999	67.19999999999997	8	8.399999999999997
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_3	4Af-nxPvbgY_3-5-rgb_front	18.4	27.07	It's very similar to the slant route except we want to go a little deeper with it and more straight across as opposed to a 45 degree angle.	8.670000000000002	208.08000000000004	28	7.431428571428573
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_4	4Af-nxPvbgY_4-5-rgb_front	27.07	39.67	The quick slant route is to get us a quick pass in the middle to try to go behind the linebackers and pick up about 5 or 6 yards.	12.6	302.4	29	10.427586206896551
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_5	4Af-nxPvbgY_5-5-rgb_front	39.67	45.23	With a post route we want to pick up more like 10, 12 or 15 yards.	5.559999999999995	133.43999999999988	16	8.339999999999993
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_6	4Af-nxPvbgY_6-5-rgb_front	45.23	47.65	So, we want to go a little deeper.	2.4200000000000017	58.08000000000004	8	7.260000000000005
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_7	4Af-nxPvbgY_7-5-rgb_front	47.65	52.24	We'll have our receiver push the defensive back off.	4.590000000000003	110.16000000000008	9	12.240000000000007
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_8	4Af-nxPvbgY_8-5-rgb_front	52.24	64.89	When he gets about 8 to 10 yards he'll head across the field and the quarterback will throw him more of a deep pattern and let him go get the ball.	12.65	303.6	31	9.793548387096775
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_9	4Af-nxPvbgY_9-5-rgb_front	70.17	76.85	Let's run it at full speed instead of the walk through (video demo).	6.679999999999993	160.31999999999982	13	12.332307692307678
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_10	4Af-nxPvbgY_10-5-rgb_front	77.35	85.97	One thing to make sure of in the post route is that you really push that defensive back and get him in the back peddle so they think you're going long.	8.620000000000005	206.8800000000001	31	6.673548387096778
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_11	4Af-nxPvbgY_11-5-rgb_front	85.97	97.35	Then, you'll break it off and go straight across the field and the quarterback will try to hit you with more of a deep route than the slant (video demo).	11.379999999999995	273.1199999999999	30	9.103999999999996
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_12	4Af-nxPvbgY_12-5-rgb_front	97.35	114.24	You can see he took more of a deep route and we picked up a lot more yardage than we would if we just ran a quick slant.	16.89	405.36	28	14.477142857142857
4Af-nxPvbgY	4Af-nxPvbgY-5-rgb_front	4Af-nxPvbgY_13	4Af-nxPvbgY_13-5-rgb_front	114.24	115.92	That's called a post route.	1.6800000000000068	40.32000000000016	5	8.064000000000032
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_0_2	4BKUiL-ou2Q_0_2-8-rgb_front	0.22	13.27	Hi, I'm John Jackson from Remax Suburban in St. Louis, Missouri. I'm going to talk to you a little bit about that and how that process works.	13.05	313.20000000000005	27	11.6
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_3	4BKUiL-ou2Q_3-8-rgb_front	13.51	17.05	I'm going to talk to you a little bit about that and how that process works.	3.540000000000001	84.96000000000002	16	5.310000000000001
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_4	4BKUiL-ou2Q_4-8-rgb_front	17.06	22.38	The survey is an overhead drawing, a sketch, made by the land surveying company.	5.32	127.68	14	9.12
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_5	4BKUiL-ou2Q_5-8-rgb_front	22.69	28.27	They actually draw out the property as it sits within the boundary lines and all the improvements on the property.	5.579999999999998	133.91999999999996	20	6.695999999999998
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_6	4BKUiL-ou2Q_6-8-rgb_front	28.72	36.33	It will show decks and porches and make sure that everything is built within the regulations for that local municipality.	7.609999999999999	182.64	20	9.132
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_7	4BKUiL-ou2Q_7-8-rgb_front	36.74	38.78	I'm standing next to a sewer discharge.	2.039999999999999	48.95999999999998	7	6.994285714285711
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_8	4BKUiL-ou2Q_8-8-rgb_front	38.78	49.7	This is actually water rain retention discharge so the survey may in fact show that the sewer company maintains the right to have access to this small area.	10.920000000000002	262.08000000000004	28	9.36
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_9	4BKUiL-ou2Q_9-8-rgb_front	51.72	64.57	The survey will show any encroachments from your property onto a neighbor's property as well as any neighbor's property onto your property that may affect the value down the road.	12.849999999999994	308.39999999999986	30	10.279999999999996
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_10	4BKUiL-ou2Q_10-8-rgb_front	65.55	70.65	For example, very often in my market, garages are added after the home was built.	5.1000000000000085	122.4000000000002	15	8.160000000000014
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_11	4BKUiL-ou2Q_11-8-rgb_front	70.65	91.91	Building requirements change constantly so it is entirely possible that a garage that was built fifty or sixty years ago may in fact sit over a property line, even by just a small number of inches and if that's the case and your neighbor then decides they'd like your garage removed from their property, that obviously affects the value of the home.	21.25999999999999	510.2399999999998	62	8.229677419354836
4BKUiL-ou2Q	4BKUiL-ou2Q-8-rgb_front	4BKUiL-ou2Q_12	4BKUiL-ou2Q_12-8-rgb_front	91.91	98.94	And that's one example I can use to demonstrate the importance of having a survey performed on the property that you're purchasing.	7.030000000000001	168.72000000000003	22	7.669090909090911
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_1	4BZVj8FDDvY_1-5-rgb_front	9.31	14.94	Today we're here to talk about low maintenance gardening.	5.629999999999999	135.11999999999998	9	15.01333333333333
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_2	4BZVj8FDDvY_2-5-rgb_front	15.11	19.52	Okay, now here's a subject that we don't really like to talk about or even think about and that's weeding.	4.41	105.84	20	5.292
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_3	4BZVj8FDDvY_3-5-rgb_front	19.92	22.37	Every garden is going to grow weeds.	2.4499999999999993	58.79999999999998	7	8.399999999999997
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_4	4BZVj8FDDvY_4-5-rgb_front	22.49	24.53	There's not really much that you can do to prevent it.	2.0400000000000027	48.960000000000065	11	4.4509090909090965
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_5	4BZVj8FDDvY_5-5-rgb_front	24.6	28.78	So my advice is to weed before you really have to weed.	4.18	100.32	12	8.36
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_6	4BZVj8FDDvY_6-5-rgb_front	28.94	36.99	What I try to do is get out in my garden for 1/2 an hour a week just to weed.	8.05	193.2	20	9.66
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_7	4BZVj8FDDvY_7-5-rgb_front	37.09	41.26	Another advantage of a small garden is there's not that many weeds.	4.169999999999995	100.07999999999988	12	8.33999999999999
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_8	4BZVj8FDDvY_8-5-rgb_front	41.27	44.22	So don't let them get out of hand, it's not that much of a hassle.	2.9499999999999957	70.7999999999999	15	4.7199999999999935
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_9	4BZVj8FDDvY_9-5-rgb_front	44.25	58.14	Now, you can go out and cut your weeds with a hoe, which a lot of people do and I don't like to do that cause that's just going to stimulate more weed growth.	13.89	333.36	34	9.80470588235294
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_10	4BZVj8FDDvY_10-5-rgb_front	58.19	75.11	So what I like to do to ensure that you get the whole root and all is use your little cultivator and dig down right next to the root and loosen it up, because if you just try to pull it you might leave a little piece of root in there and that could actually propagate new weed growth.	16.92	406.08	59	6.88271186440678
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_11	4BZVj8FDDvY_11-5-rgb_front	76.01	86.4	So you want to take it, wiggle it as you pull it up and get that whole root and don't just throw the weeds on your lawn.	10.39	249.36	27	9.235555555555557
4BZVj8FDDvY	4BZVj8FDDvY-5-rgb_front	4BZVj8FDDvY_12	4BZVj8FDDvY_12-5-rgb_front	86.51	98.78	Keep a container nearby, a box or a bucket or something, throw them in a bucket and then get rid of the weed somewhere else because if you throw it in your lawn you're probably just going to grow weed right there.	12.269999999999996	294.4799999999999	42	7.011428571428569
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_1	4BZVj8FDDvY_1-8-rgb_front	8.51	12.71	Today we're here to talk about low maintenance gardening.	4.200000000000001	100.80000000000004	9	11.200000000000005
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_2	4BZVj8FDDvY_2-8-rgb_front	12.74	17.33	Okay, now here's a subject that we don't really like to talk about or even think about and that's weeding.	4.589999999999998	110.15999999999995	20	5.507999999999997
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_3	4BZVj8FDDvY_3-8-rgb_front	19.22	21.85	Every garden is going to grow weeds.	2.6300000000000026	63.12000000000006	7	9.017142857142868
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_4	4BZVj8FDDvY_4-8-rgb_front	22.14	25.2	There's not really much that you can do to prevent it.	3.0599999999999987	73.43999999999997	11	6.676363636363633
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_5	4BZVj8FDDvY_5-8-rgb_front	25.27	28.71	So my advice is to weed before you really have to weed.	3.4400000000000013	82.56000000000003	12	6.880000000000003
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_6	4BZVj8FDDvY_6-8-rgb_front	28.94	35.54	What I try to do is get out in my garden for 1/2 an hour a week just to weed.	6.599999999999998	158.39999999999995	20	7.919999999999997
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_7	4BZVj8FDDvY_7-8-rgb_front	36.37	40.58	Another advantage of a small garden is there's not that many weeds.	4.210000000000001	101.04000000000002	12	8.420000000000002
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_8	4BZVj8FDDvY_8-8-rgb_front	40.67	45.76	So don't let them get out of hand, it's not that much of a hassle.	5.089999999999996	122.15999999999993	15	8.143999999999995
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_10	4BZVj8FDDvY_10-8-rgb_front	56.99	76.04	So what I like to do to ensure that you get the whole root and all is use your little cultivator and dig down right next to the root and loosen it up, because if you just try to pull it you might leave a little piece of root in there and that could actually propagate new weed growth.	19.050000000000004	457.2000000000001	59	7.749152542372883
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_11	4BZVj8FDDvY_11-8-rgb_front	76.05	84.18	So you want to take it, wiggle it as you pull it up and get that whole root and don't just throw the weeds on your lawn.	8.13000000000001	195.12000000000023	27	7.2266666666666755
4BZVj8FDDvY	4BZVj8FDDvY-8-rgb_front	4BZVj8FDDvY_12	4BZVj8FDDvY_12-8-rgb_front	84.22	97.97	Keep a container nearby, a box or a bucket or something, throw them in a bucket and then get rid of the weed somewhere else because if you throw it in your lawn you're probably just going to grow weed right there.	13.75	330.0	42	7.857142857142857
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_0	4C6UadTF65I_0-5-rgb_front	2.37	8.96	Now another thing that you can do with your wax is use it as a decorative effect.	6.590000000000001	158.16000000000005	17	9.303529411764709
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_1	4C6UadTF65I_1-5-rgb_front	9.29	15.03	The way that that works, you go ahead and put the wax where it's needed on the pot.	5.74	137.76	18	7.653333333333332
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_2	4C6UadTF65I_2-5-rgb_front	15.07	16.49	In this case, on the bottom.	1.4199999999999982	34.079999999999956	6	5.679999999999993
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_3	4C6UadTF65I_3-5-rgb_front	16.57	33.36	Now clearly we don't need the wax resist anywhere else on this pot, but what you can do is take your brush, load it up with your hot wax and make a design on the pot.	16.79	402.96	36	11.193333333333332
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_4	4C6UadTF65I_4-5-rgb_front	33.38	34.97	It can be anything.	1.5899999999999963	38.15999999999991	4	9.539999999999978
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_5	4C6UadTF65I_5-5-rgb_front	34.99	46.88	It could be just little squiggles, you can draw an actual character, anything you have interest to put on there.	11.89	285.36	20	14.268
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_6	4C6UadTF65I_6-5-rgb_front	46.97	64.99	And what this is going to do is when you go to dip this pot in the glaze, which I'll demonstrate in a moment, this glaze will resist, I mean this wax will resist the glaze.	18.019999999999996	432.4799999999999	36	12.01333333333333
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_7	4C6UadTF65I_7-5-rgb_front	65.06	70.68	You'll be left with bare clay anywhere that you've brushed this wax.	5.6200000000000045	134.8800000000001	12	11.240000000000007
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_10	4C6UadTF65I_10-5-rgb_front	69.48	71.4	Which in this case, will turn dark brown.	1.9200000000000017	46.08000000000004	8	5.760000000000005
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_8	4C6UadTF65I_8-5-rgb_front	70.7	81.09	But what's kind of cool about it is usually, your glaze is going to have kind of a halo edge around every place where it stops.	10.39	249.36	26	9.590769230769231
4C6UadTF65I	4C6UadTF65I-5-rgb_front	4C6UadTF65I_9	4C6UadTF65I_9-5-rgb_front	81.16	94.59	So you'll have your glaze, a little bit of a halo seeping into the wax area, and then these nice decorative areas that you've left blank.	13.430000000000009	322.3200000000002	26	12.396923076923086
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_0	4C6UadTF65I_0-8-rgb_front	0.86	5.54	Now another thing that you can do with your wax is use it as a decorative effect.	4.68	112.32	17	6.607058823529411
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_1	4C6UadTF65I_1-8-rgb_front	7.46	14.03	The way that that works, you go ahead and put the wax where it's needed on the pot.	6.569999999999999	157.67999999999998	18	8.759999999999998
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_2	4C6UadTF65I_2-8-rgb_front	14.73	16.31	In this case, on the bottom.	1.5799999999999983	37.91999999999996	6	6.319999999999993
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_3	4C6UadTF65I_3-8-rgb_front	16.88	28.42	Now clearly we don't need the wax resist anywhere else on this pot, but what you can do is take your brush, load it up with your hot wax and make a design on the pot.	11.540000000000004	276.9600000000001	36	7.693333333333336
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_4	4C6UadTF65I_4-8-rgb_front	32.58	34.51	It can be anything.	1.9299999999999995	46.319999999999986	4	11.579999999999997
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_5	4C6UadTF65I_5-8-rgb_front	34.53	44.77	It could be just little squiggles, you can draw an actual character, anything you have interest to put on there.	10.240000000000002	245.76000000000005	20	12.288000000000002
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_7	4C6UadTF65I_7-8-rgb_front	65.7	70.46	You'll be left with bare clay anywhere that you've brushed this wax.	4.759999999999991	114.23999999999978	12	9.519999999999982
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_8	4C6UadTF65I_8-8-rgb_front	70.85	80.76	But what's kind of cool about it is usually, your glaze is going to have kind of a halo edge around every place where it stops.	9.91000000000001	237.84000000000023	26	9.147692307692315
4C6UadTF65I	4C6UadTF65I-8-rgb_front	4C6UadTF65I_10	4C6UadTF65I_10-8-rgb_front	92.25	94.03	Which in this case, will turn dark brown.	1.7800000000000011	42.72000000000003	8	5.340000000000003
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_0	4CIAc6TPZ8o_0-3-rgb_front	0.35	11.66	Before I put the rattle together, first I've got to make things that rattle, so all you do is take a little piece of clay and just make a bunch of little beads.	11.31	271.44	33	8.225454545454545
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_1	4CIAc6TPZ8o_1-3-rgb_front	11.66	20.46	Now the smaller these beads are, the more of them you can fit in there, the higher pitch they're going to be.	8.8	211.2	22	9.6
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_2	4CIAc6TPZ8o_2-3-rgb_front	20.46	25.07	So I like to make a bunch of different sizes so that you get kind of a nice varied tone.	4.609999999999999	110.64	20	5.531999999999999
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_3	4CIAc6TPZ8o_3-3-rgb_front	26.95	42.83	And with these little beads, rolling them on the canvas like this, the surfaces of them are going to be pretty dry, but it is kind of nice to let them sit up for about five to ten minutes before you put your rattle together, so that they're not going to stick to the inside of your rattle.	15.88	381.12	58	6.571034482758621
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_4	4CIAc6TPZ8o_4-3-rgb_front	45.33	50.6	And I'd say go ahead and keep rolling these until you have a small handful.	5.270000000000003	126.48000000000008	15	8.432000000000006
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_5	4CIAc6TPZ8o_5-3-rgb_front	50.61	54.05	You need to have enough so that you'll get decent sound.	3.4399999999999977	82.55999999999995	11	7.5054545454545405
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_6	4CIAc6TPZ8o_6-3-rgb_front	56.1	61.84	And they don't need to be perfectly round, it doesn't really matter what shape they end up being.	5.740000000000002	137.76000000000005	18	7.653333333333336
4CIAc6TPZ8o	4CIAc6TPZ8o-3-rgb_front	4CIAc6TPZ8o_7	4CIAc6TPZ8o_7-3-rgb_front	61.84	67.95	So just keep going with that for a few minutes, and few seconds until you've got enough, and then I'll put the rattle together.	6.109999999999999	146.64	24	6.109999999999999
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_1	4ChFh4LdxVg_1-8-rgb_front	1.24	7.63	"O.k. as part of safety go, we went through the ""S"", ""A"" is for atmosphere."	6.39	153.36	15	10.223999999999998
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_2	4ChFh4LdxVg_2-8-rgb_front	7.63	24.29	You not only want to know what the weather is like, conditions, whether it's cloudy, overcast, sunny, rainy, foggy, but you also want to know the direction the wind is coming from, and how hard it's blowing.	16.66	399.84	37	10.806486486486488
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_3	4ChFh4LdxVg_3-8-rgb_front	24.29	37.5	Cause, believe it not there, you can take your boat out, raise sails and you can sail all over the bay, but where you're going to run into difficulties is when you're coming back and docking the boat, or leaving the dock.	13.21	317.04	42	7.548571428571429
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_4	4ChFh4LdxVg_4-8-rgb_front	37.51	47.76	So, the main thing to remember if anything else is the direction the wind is coming from and how hard it's blowing, cause it will do goofy things to your boat, o.k.	10.25	246.0	32	7.6875
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_5	4ChFh4LdxVg_5-8-rgb_front	47.76	50.25	"""And, how do you really determine the wind?"	2.490000000000002	59.76000000000005	8	7.470000000000006
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_6	4ChFh4LdxVg_6-8-rgb_front	50.28	51.82	Do you listen to local channels?	1.5399999999999991	36.95999999999998	6	6.159999999999997
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_7	4ChFh4LdxVg_7-8-rgb_front	51.82	55.57	"Do you have a weather device on board?"""	3.75	90.0	8	11.25
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_8	4ChFh4LdxVg_8-8-rgb_front	55.58	73.99	Yea, there's certain different ways out there, you can listen to the weather forecast in the morning there, or you could get a hold of any of the news channels out and lot of marinas also have anemometer with, gives you what the wind is blowing, but also, when you're in the marina, you can just feel it on your face, your hair.	18.409999999999997	441.8399999999999	63	7.013333333333332
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_9	4ChFh4LdxVg_9-8-rgb_front	73.99	91.83	Also, one of the other indicators that you will be able to use to tell which direction the wind is coming from, is wind indexes on top of the mast of the boat.	17.840000000000003	428.1600000000001	33	12.974545454545456
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_10	4ChFh4LdxVg_10-8-rgb_front	91.83	98.14	So, if you'll kind of look up on top, the arrow up on top is a wind indicator and that points in the direction the wind is coming from.	6.310000000000002	151.44000000000003	29	5.222068965517243
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_11	4ChFh4LdxVg_11-8-rgb_front	98.59	104.05	So, the front of the arrow there is pointing in the direction of the wind.	5.459999999999994	131.03999999999985	15	8.73599999999999
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_12	4ChFh4LdxVg_12-8-rgb_front	104.09	106.46	It'll swing around there, depending which ever way the wind is coming.	2.3699999999999903	56.87999999999977	12	4.739999999999981
4ChFh4LdxVg	4ChFh4LdxVg-8-rgb_front	4ChFh4LdxVg_13_14_15	4ChFh4LdxVg_13_14_15-8-rgb_front	106.72	123.93	"And other indicators are flags on boats. ""Tell them to show you which direction the wind's coming from."" We also have other indicator's to get the, some information on when it's coming from such as burgees and flags, flying on other boats, which we have over here on the kings slip behind us."	17.210000000000008	413.0400000000002	53	7.793207547169815
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_1	4EFBr4Oe2ZE_1-8-rgb_front	0.47	4.42	Hi! My name is Ashley Ludman from Seaside Yoga.	3.95	94.8	9	10.533333333333337
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_2	4EFBr4Oe2ZE_2-8-rgb_front	4.41	7.44	So, the question is, what does yoga do for the body?	3.03	72.72	11	6.61090909090909
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_3	4EFBr4Oe2ZE_3-8-rgb_front	7.44	22.28	A lot of times we think of yoga as being a tool to help us gain flexibility, and many people that I meet on the street and talk to about yoga, they think that they cannot do yoga because they are not flexible enough.	14.84	356.15999999999997	44	8.094545454545454
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_4	4EFBr4Oe2ZE_4-8-rgb_front	22.28	29.84	Well, in essence they are strong, so strength and flexibility are a great marriage for any type of yoga posture.	7.559999999999999	181.43999999999997	20	9.072
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_5	4EFBr4Oe2ZE_5-8-rgb_front	29.84	39.15	So, physically, the postures or the Asanas that we perform in a yoga class on a yoga mat, help us to find that balance within.	9.31	223.44	25	8.9376
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_6	4EFBr4Oe2ZE_6-8-rgb_front	39.16	43.5	When you are in a new posture, you might start to be aware of your legs.	4.340000000000003	104.16000000000008	16	6.510000000000005
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_7	4EFBr4Oe2ZE_7-8-rgb_front	43.5	47.13	You might start to be more aware of your hips, more aware of how your core supports you.	3.6300000000000026	87.12000000000006	18	4.840000000000003
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_8	4EFBr4Oe2ZE_8-8-rgb_front	47.13	52.24	How your shoulders need to open up so that you can gain more breathe within your lungs.	5.109999999999999	122.64	17	7.214117647058822
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_9	4EFBr4Oe2ZE_9-8-rgb_front	52.25	56.88	So, yoga affects the body in the external form, but also internally.	4.630000000000003	111.12000000000006	12	9.260000000000003
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_10	4EFBr4Oe2ZE_10-8-rgb_front	57.87	60.39	It affects our physiological systems.	2.520000000000003	60.480000000000075	5	12.096000000000014
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_11	4EFBr4Oe2ZE_11-8-rgb_front	60.39	67.19	When we are bending forward in Forward Bends, we are creating an internal massage to our digestive system.	6.799999999999997	163.19999999999993	18	9.066666666666665
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_12	4EFBr4Oe2ZE_12-8-rgb_front	67.19	75.21	When we are going into Spinal Twist, we are creating a massaging action for the intervertebral joints.	8.019999999999996	192.4799999999999	17	11.322352941176463
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_13	4EFBr4Oe2ZE_13-8-rgb_front	75.21	84.8	So in essence, our yoga practice benefits our physical body, not just in our strength and our flexibility, but it also benefits our internal organ functions.	9.590000000000003	230.16000000000008	26	8.852307692307695
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_14	4EFBr4Oe2ZE_14-8-rgb_front	84.8	88.71	It affects brain control and mindfulness of stress reduction.	3.9099999999999966	93.83999999999992	9	10.426666666666655
4EFBr4Oe2ZE	4EFBr4Oe2ZE-8-rgb_front	4EFBr4Oe2ZE_15	4EFBr4Oe2ZE_15-8-rgb_front	88.71	98.93	So, it affects our body in so many different ways and I hope you find the great affects and I hope your body enjoys your yoga practice.	10.220000000000011	245.28000000000023	27	9.084444444444454
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_0	4Fvc5MU1V0k_0-5-rgb_front	0.37	18.41	I am wearing pattern jacket, pattern checkered jacket with a low cut neck line, 3/4 sleeves and the waist of this jacket.	18.04	432.96	22	19.68
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_1	4Fvc5MU1V0k_1-5-rgb_front	18.41	24.83	As you can see the length of this jacket as you can see falls slightly below my waist.	6.419999999999998	154.07999999999996	18	8.559999999999997
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_2	4Fvc5MU1V0k_2-5-rgb_front	24.83	41.14	As long as the jacket is not fitting or above my waist then I am safe because on a tall woman any jacket that hits the waist or below the waist is not going to look proportional.	16.310000000000002	391.44000000000005	37	10.57945945945946
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_3	4Fvc5MU1V0k_3-5-rgb_front	41.14	61.71	Now, in addition to this jacket here I put together a skirt that falls very natural and very nicely with the jacket it's a black skirt, black fitted pencil skirt and a pair of shoes, which has a small here, which completes the look.	20.57	493.68	44	11.22
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_4	4Fvc5MU1V0k_4-5-rgb_front	62.82	72.13	And makes it look very elegant and even though my shoes are not black, which would be a total match to the outfit.	9.309999999999995	223.43999999999988	23	9.714782608695646
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_5	4Fvc5MU1V0k_5-5-rgb_front	72.13	81.08	It's dark brown but still it completes the color, it brings out the style.	8.950000000000003	214.80000000000007	14	15.342857142857149
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_6	4Fvc5MU1V0k_6-5-rgb_front	81.08	95.67	And also always keep in mind that your upper shoulders should not be over sized as well as your bust line or your waist length.	14.590000000000003	350.1600000000001	25	14.006400000000005
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_7	4Fvc5MU1V0k_7-5-rgb_front	95.68	96.95	Everything should be kept proportional.	1.269999999999996	30.479999999999905	5	6.0959999999999805
4Fvc5MU1V0k	4Fvc5MU1V0k-5-rgb_front	4Fvc5MU1V0k_8	4Fvc5MU1V0k_8-5-rgb_front	96.96	103.19	And this is one more way to show how simple a nice outfit can be put for a tall woman.	6.230000000000004	149.5200000000001	20	7.476000000000004
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_1	4G2TEC5lS_g_1-5-rgb_front	4.29	13.09	Today we're going to make a beautiful mushroom and butterfly incense burner out of polymer clay.	8.8	211.2	16	13.2
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_2	4G2TEC5lS_g_2-5-rgb_front	13.98	21.84	In this next step we're going to create the butterfly wings that are going to go on the butterfly of our mushroom.	7.859999999999999	188.64	22	8.574545454545454
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_3	4G2TEC5lS_g_3-5-rgb_front	21.84	26.8	So we're going to select our colors for the butterfly, and we had picked blue.	4.960000000000001	119.04000000000002	15	7.936000000000002
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_4	4G2TEC5lS_g_4-5-rgb_front	26.8	33.07	We're going to add some white and some clear.	6.27	150.48	9	16.72
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_5	4G2TEC5lS_g_5-5-rgb_front	33.6	44.0	You really don't want to make this very big because our mushroom isn't very big.	10.4	249.6	15	16.64
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_6	4G2TEC5lS_g_6-5-rgb_front	44.0	49.5	You don't want this huge butterfly creature that's going to overpower the entire thing.	5.5	132.0	14	9.428571428571429
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_7	4G2TEC5lS_g_7-5-rgb_front	49.5	55.45	You're aiming for about one forth inch thickness.	5.950000000000003	142.80000000000007	8	17.85000000000001
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_8	4G2TEC5lS_g_8-5-rgb_front	55.45	57.04	That's the goal.	1.5899999999999963	38.15999999999991	3	12.71999999999997
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_9	4G2TEC5lS_g_9-5-rgb_front	57.55	61.3	Basically you're going to draw a butterfly.	3.75	90.0	7	12.857142857142858
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_10	4G2TEC5lS_g_10-5-rgb_front	61.3	64.91	So we're going to start with the outside top wing.	3.609999999999999	86.63999999999997	10	8.663999999999998
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_11	4G2TEC5lS_g_11-5-rgb_front	64.91	69.89	You're going to draw a butterfly without the body.	4.980000000000004	119.5200000000001	9	13.28000000000001
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_12	4G2TEC5lS_g_12-5-rgb_front	70.9	88.94	So you're going to draw the wings as one whole piece and you don't want to get too complicated because, again, we're going to cut this out and it's very flimsy so you don't want to get too elaborate.	18.039999999999992	432.9599999999998	39	11.101538461538455
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_13	4G2TEC5lS_g_13-5-rgb_front	88.94	95.79	Just make a simple, butterfly shape, cutting through with your poker.	6.8500000000000085	164.4000000000002	11	14.945454545454565
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_14	4G2TEC5lS_g_14-5-rgb_front	95.79	98.91	You want to lift it up when you're done.	3.1199999999999903	74.87999999999977	9	8.319999999999974
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_15	4G2TEC5lS_g_15-5-rgb_front	116.37	120.49	Shape the wings, even them out if you have to.	4.11999999999999	98.87999999999975	10	9.887999999999977
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_16	4G2TEC5lS_g_16-5-rgb_front	120.49	126.1	You can test it out and if it looks like it's going to be too big then you can make it smaller.	5.609999999999999	134.64	22	6.119999999999999
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_17	4G2TEC5lS_g_17-5-rgb_front	126.1	128.89	If it looks like it's too small then you can add more.	2.789999999999992	66.95999999999981	12	5.579999999999984
4G2TEC5lS_g	4G2TEC5lS_g-5-rgb_front	4G2TEC5lS_g_18	4G2TEC5lS_g_18-5-rgb_front	128.9	132.65	I think this is a really nice size.	3.75	90.0	8	11.25
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_0	4GKnUtxCEY8_0-5-rgb_front	0.84	9.49	Alright, if you are new to preparing tea an important thing for me to talk about is steeping or brewing.	8.65	207.6	20	10.38
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_1	4GKnUtxCEY8_1-5-rgb_front	9.55	15.95	In this series, you'll hear me use the words steeping and brewing interchangeably.	6.399999999999999	153.59999999999997	13	11.815384615384612
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_3	4GKnUtxCEY8_3-5-rgb_front	53.93	81.72	So, that's what it is to brew a cup, a pot, of tea is simply to join it with hot water and allow the hot water to join the tea leaves and become a cup of tea.	27.79	666.96	37	18.025945945945946
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_4	4GKnUtxCEY8_4-5-rgb_front	81.74	84.62	So again, that's steeping and brewing.	2.8800000000000097	69.12000000000023	6	11.52000000000004
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_5	4GKnUtxCEY8_5-5-rgb_front	84.68	86.68	You'll hear me saying that a whole lot.	2.0	48.0	8	6.0
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_6	4GKnUtxCEY8_6-5-rgb_front	86.72	88.28	Don't get confused.	1.5600000000000025	37.44000000000006	3	12.48000000000002
4GKnUtxCEY8	4GKnUtxCEY8-5-rgb_front	4GKnUtxCEY8_7	4GKnUtxCEY8_7-5-rgb_front	88.3	92.32	It' just the process of making a cup of tea.	4.019999999999996	96.4799999999999	10	9.64799999999999
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_1	4H7wucScIRg_1-5-rgb_front	13.98	28.65	This is part three of the series and we'll be the second side dish that will be creole style green beans.	14.669999999999998	352.0799999999999	21	16.76571428571428
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_2	4H7wucScIRg_2-5-rgb_front	28.65	44.26	We're taking our bacon, the pieces that we cut and now we're rendering that in a heavy pot here and we want to render a lot of the bacon fat off.	15.61	374.64	31	12.08516129032258
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_3	4H7wucScIRg_3-5-rgb_front	44.26	55.69	Because its flavor from the bacon fat that's going to give the green beans a nice smoky flavor.	11.43	274.32	18	15.24
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_4	4H7wucScIRg_4-5-rgb_front	55.69	78.75	And we want this bacon to crisp up a little bit so we render, we're doing this on a medium high heat and you know you just move it around, you don't want it to burn it can let is sit for a little bit.	23.06	553.4399999999999	45	12.298666666666666
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_5	4H7wucScIRg_5-5-rgb_front	78.75	85.23	And just stay attentive to it, always pay attention to it cause you don't really want it to burn.	6.480000000000004	155.5200000000001	19	8.185263157894742
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_6	4H7wucScIRg_6-5-rgb_front	85.23	103.63	If you didn't want to use bacon, you can use ham, you can use Canadian bacon but like I said I like to use the hickory smoke just for that smoky flavor.	18.39999999999999	441.5999999999998	32	13.799999999999994
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_7	4H7wucScIRg_7-5-rgb_front	107.45	130.11	And if while you're doing this your oil starts to pop, it means that the heat is too high, just turn it down a notch and keep going.	22.66000000000001	543.8400000000003	28	19.42285714285715
4H7wucScIRg	4H7wucScIRg-5-rgb_front	4H7wucScIRg_8	4H7wucScIRg_8-5-rgb_front	131.48	137.7	So anyway, we'll continue to render our bacon and watch our next step.	6.219999999999999	149.27999999999997	13	11.48307692307692
4H7wucScIRg	4H7wucScIRg-8-rgb_front	4H7wucScIRg_1	4H7wucScIRg_1-8-rgb_front	15.27	25.2	This is part three of the series and we'll be the second side dish that will be creole style green beans.	9.93	238.32	21	11.348571428571429
4H7wucScIRg	4H7wucScIRg-8-rgb_front	4H7wucScIRg_3	4H7wucScIRg_3-8-rgb_front	40.0	51.65	Because its flavor from the bacon fat that's going to give the green beans a nice smoky flavor.	11.65	279.6	18	15.533333333333337
4H7wucScIRg	4H7wucScIRg-8-rgb_front	4H7wucScIRg_8	4H7wucScIRg_8-8-rgb_front	120.32	127.7	So anyway, we'll continue to render our bacon and watch our next step.	7.38000000000001	177.12000000000023	13	13.624615384615405
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_0	4I2azcR2kcA_0-8-rgb_front	0.21	11.77	Hi, my name is Chris from Aquatic Central, here in San Francisco, and on the web at, aquatic-central.com, and I'd like to tell you how to tell, if your fish is sick.	11.56	277.44	32	8.67
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_1	4I2azcR2kcA_1-8-rgb_front	13.48	16.65	Generally, the easiest way to tell if a fish is sick, is by visual inspection.	3.169999999999998	76.07999999999996	15	5.071999999999997
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_2	4I2azcR2kcA_2-8-rgb_front	17.31	23.2	Usually, you'll have to get a little bit familiar with how your fish looks, so this will require regular inspections.	5.890000000000001	141.36	20	7.0680000000000005
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_3	4I2azcR2kcA_3-8-rgb_front	23.23	26.02	That way, you will be able to distinguish when there are differences.	2.789999999999999	66.95999999999998	12	5.579999999999998
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_4	4I2azcR2kcA_4-8-rgb_front	26.12	33.14	Usually, there will be either fungus, bacteria, or parasitic diseases, or infections.	7.02	168.48	12	14.04
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_5	4I2azcR2kcA_5-8-rgb_front	33.16	41.0	Most of them can be identified by a visual inspection, either by white tufts, or cottony growths.	7.840000000000003	188.16000000000008	17	11.068235294117653
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_6	4I2azcR2kcA_6-8-rgb_front	42.23	45.66	There could be small animals growing on your fish.	3.4299999999999997	82.32	9	9.146666666666668
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_7	4I2azcR2kcA_7-8-rgb_front	45.67	52.34	There could be a loss of coloration, a loss of scale, or rotting, decaying fins.	6.670000000000002	160.08000000000004	15	10.672000000000002
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_8	4I2azcR2kcA_8-8-rgb_front	52.64	55.7	Usually, it's pretty easy to tell when a fish is sick.	3.0600000000000023	73.44000000000005	11	6.676363636363641
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_9	4I2azcR2kcA_9-8-rgb_front	59.34	64.29	Sometimes, there will be more innocuous symptoms, which will require just behavioral monitoring.	4.950000000000003	118.80000000000008	13	9.138461538461543
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_10	4I2azcR2kcA_10-8-rgb_front	65.32	72.88	For example, a fish is lethargic, not swimming around, maybe resting at the bottom.	7.560000000000002	181.44000000000003	14	12.960000000000004
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_11	4I2azcR2kcA_11-8-rgb_front	72.91	74.69	A fish may show signs of rapid breathing.	1.7800000000000011	42.72000000000003	8	5.340000000000003
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_12	4I2azcR2kcA_12-8-rgb_front	74.73	78.61	A fish may show a lack of appetite.	3.879999999999995	93.11999999999988	8	11.639999999999985
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_13	4I2azcR2kcA_13-8-rgb_front	78.73	82.3	These will be other ways of trying to identify whether your fish is sick.	3.569999999999993	85.67999999999984	14	6.119999999999989
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_14	4I2azcR2kcA_14-8-rgb_front	82.34	90.05	Again, it's important to try to keep an eye on your fish regularly, to see how he normally behaves, and how he normally looks.	7.709999999999994	185.03999999999985	24	7.709999999999994
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_15	4I2azcR2kcA_15-8-rgb_front	90.25	99.33	Sometimes, it would also behoove you, to do a little bit of research on the type of fish you have, to see what common ailments they do suffer from.	9.079999999999998	217.91999999999996	29	7.514482758620688
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_16	4I2azcR2kcA_16-8-rgb_front	100.22	104.5	That way, it will help you to identify when that fish is sick.	4.280000000000001	102.72000000000004	13	7.901538461538464
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_17	4I2azcR2kcA_17-8-rgb_front	104.84	107.63	Again, this is how you can tell if a fish is sick.	2.789999999999992	66.95999999999981	12	5.579999999999984
4I2azcR2kcA	4I2azcR2kcA-8-rgb_front	4I2azcR2kcA_18	4I2azcR2kcA_18-8-rgb_front	107.66	117.47	My name is Chris, with Aquatic Central, here in San Francisco, and on the web at: aquatic-central.com.	9.810000000000002	235.44000000000003	17	13.849411764705886
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_1	4K6kvm-NRYQ_1-8-rgb_front	6.66	10.79	Now the first step in finding a good mechanic is you can talk with your friends.	4.129999999999999	99.11999999999998	16	6.1949999999999985
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_2	4K6kvm-NRYQ_2-8-rgb_front	11.13	16.6	Hopefully if they have the same make and model of your car, they'll have a little insight into who can help you out.	5.470000000000001	131.28000000000003	23	5.707826086956523
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_3_4	4K6kvm-NRYQ_3_4-8-rgb_front	17.55	43.04	Now the next thing that you can do is to look in your local phonebook. Now what you want to do is after you look up several car mechanics in your area, you want to give them a call and if you know what service you need with your vehicle, you can ask for a price quote or an approximate quote and compare several prices and you should be able to tell what the average price should be for a certain job.	25.49	611.76	82	7.460487804878048
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_5	4K6kvm-NRYQ_5-8-rgb_front	43.57	47.87	So you want to look for a mechanic that specializes in your particular make.	4.299999999999997	103.19999999999992	14	7.371428571428567
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_6	4K6kvm-NRYQ_6-8-rgb_front	47.92	53.34	Say if your car is made in Japan and is of a certain model that they specialize in that.	5.420000000000002	130.08000000000004	19	6.846315789473686
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_7	4K6kvm-NRYQ_7-8-rgb_front	53.85	59.29	Since they probably have more experience with that model of car, they'll probably do a better job.	5.439999999999998	130.55999999999997	17	7.679999999999997
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_8	4K6kvm-NRYQ_8-8-rgb_front	59.54	74.17	So another thing you can do when deciding which mechanic you should go to is you can go to the Better Business Bureaus' website and you can look up the name of the company and see if there's any complaints or how the customers' have rated that particular mechanic.	14.630000000000004	351.1200000000001	49	7.165714285714288
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_9	4K6kvm-NRYQ_9-8-rgb_front	74.47	83.41	Another thing you can look for when looking up a mechanic is you should be able to find out whether they have ASE certified mechanics.	8.939999999999998	214.55999999999997	25	8.582399999999998
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_10	4K6kvm-NRYQ_10-8-rgb_front	83.92	91.75	Which means that the mechanics have passed a test that says that they have the mechanic skills that are required, hopefully to fix your vehicle.	7.829999999999998	187.91999999999996	25	7.516799999999998
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_11	4K6kvm-NRYQ_11-8-rgb_front	92.75	97.09	And also you can look up if the shop is triple A accredited.	4.340000000000003	104.16000000000008	13	8.012307692307699
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_12	4K6kvm-NRYQ_12-8-rgb_front	97.65	102.45	This means that their work and services have been verified by Triple A.	4.799999999999997	115.19999999999992	13	8.861538461538457
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_13	4K6kvm-NRYQ_13-8-rgb_front	102.82	106.08	Once you've picked a mechanic they're several things you can look for when you go to the shop.	3.260000000000005	78.24000000000012	18	4.346666666666674
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_14	4K6kvm-NRYQ_14-8-rgb_front	106.67	115.45	First thing is, you can look for posted prices on the wall and the prices that you were quoted over the phone should be similar or be the same as those prices that are posted.	8.780000000000001	210.72000000000003	35	6.020571428571429
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_15	4K6kvm-NRYQ_15-8-rgb_front	116.14	122.71	Once you bring your car in, you should be able to have the mechanic look over your car and assess any repairs that need to be made.	6.569999999999993	157.67999999999984	27	5.839999999999994
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_16	4K6kvm-NRYQ_16-8-rgb_front	123.24	128.42	And before any work is actually done on the vehicle, you're entitled to approve that work.	5.179999999999993	124.31999999999982	16	7.769999999999989
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_17	4K6kvm-NRYQ_17-8-rgb_front	129.74	137.96	So if you know what repairs need to be made to your car, you can call around to dealers or other parts shops and find out how much that part should cost.	8.219999999999999	197.27999999999997	32	6.164999999999999
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_18	4K6kvm-NRYQ_18-8-rgb_front	138.79	147.84	The mechanic doing the service work on your car may charge a little bit more, but the price should be within the relative ball park of any other retailer.	9.050000000000011	217.20000000000027	29	7.489655172413802
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_19	4K6kvm-NRYQ_19-8-rgb_front	149.57	159.89	So if you believe that any of the work that a mechanic may recommend is not valid, you can always take your vehicle to another mechanic and ask for a second opinion.	10.319999999999991	247.67999999999975	32	7.739999999999993
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_20	4K6kvm-NRYQ_20-8-rgb_front	160.45	167.03	Before the work has begun, you should ask the mechanic how long the warranty is on both the parts and the labor.	6.5800000000000125	157.9200000000003	22	7.178181818181832
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_21	4K6kvm-NRYQ_21-8-rgb_front	168.34	175.72	And also ask him to give a full explanation of the work with details of what exactly is wrong with your vehicle and what needs to be changed.	7.3799999999999955	177.1199999999999	28	6.325714285714282
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_22	4K6kvm-NRYQ_22-8-rgb_front	176.01	181.4	So once you approve the work on your vehicle be sure to tell the mechanic to keep all the old parts.	5.390000000000015	129.36000000000035	21	6.160000000000017
4K6kvm-NRYQ	4K6kvm-NRYQ-8-rgb_front	4K6kvm-NRYQ_23	4K6kvm-NRYQ_23-8-rgb_front	181.55	189.23	Because once the work is done, you want to take a look at the old part and verify that the part had actually been changed for a new one.	7.679999999999978	184.31999999999948	29	6.355862068965499
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_1	4K_FAmYAd2o_1-8-rgb_front	7.78	14.23	I'm Laura Gibson, beauty expert here to tell you the different between curling irons.	6.45	154.8	14	11.05714285714286
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_3	4K_FAmYAd2o_3-8-rgb_front	16.17	22.43	One would be your chrome curling iron, your gold curling iron and your ceramic curling iron.	6.259999999999998	150.23999999999995	16	9.389999999999995
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_4	4K_FAmYAd2o_4-8-rgb_front	24.99	27.65	Now the different between the three, varies.	2.66	63.84	7	9.12
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_6	4K_FAmYAd2o_6-8-rgb_front	40.25	53.97	The second one is more for someone who uses their flat iron but not everyday, that would be your gold.	13.72	329.28000000000003	20	16.464000000000002
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_7	4K_FAmYAd2o_7-8-rgb_front	53.97	62.01	Now however, if you're a curling iron junkie like me, you're going to want to what?	8.04	192.96	16	12.06
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_8	4K_FAmYAd2o_8-8-rgb_front	62.01	65.95	You're going to want to go with ceramic.	3.940000000000005	94.56000000000012	8	11.820000000000014
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_10	4K_FAmYAd2o_10-8-rgb_front	76.46	80.65	So once again, there are three types of curling irons.	4.190000000000012	100.56000000000029	10	10.05600000000003
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_11	4K_FAmYAd2o_11-8-rgb_front	80.65	84.39	Chrome, gold and ceramic.	3.739999999999995	89.75999999999988	4	22.43999999999997
4K_FAmYAd2o	4K_FAmYAd2o-8-rgb_front	4K_FAmYAd2o_12	4K_FAmYAd2o_12-8-rgb_front	84.38	87.33	Its all about what you want.	2.950000000000003	70.80000000000007	6	11.800000000000011
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_0	4K_f93M-BrA_0-8-rgb_front	0.14	5.12	The next thing we're going to talk about is heating your blood python.	4.98	119.52	13	9.193846153846154
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_1	4K_f93M-BrA_1-8-rgb_front	5.12	12.55	Generally, especially when you start off small, the baby in like a fifteen gallon aquarium, we're going to be talking about light bulbs as far as heating.	7.430000000000001	178.32000000000002	27	6.604444444444446
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_2	4K_f93M-BrA_2-8-rgb_front	12.55	17.08	It's going to be the most accessible and affordable way for you to heat a beginning enclosure.	4.529999999999998	108.71999999999994	17	6.3952941176470555
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_3	4K_f93M-BrA_3-8-rgb_front	17.08	21.41	What you're going to need is you're going to need two heat lamp fixtures.	4.330000000000002	103.92000000000004	14	7.422857142857146
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_4	4K_f93M-BrA_4-8-rgb_front	21.41	26.63	You want to make sure those heat lamp fixtures have a ceramic base, not plastic, plastic melts and it becomes a fire hazard.	5.219999999999999	125.27999999999996	23	5.446956521739129
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_5	4K_f93M-BrA_5-8-rgb_front	26.63	28.26	We don't want that.	1.6300000000000026	39.12000000000006	4	9.780000000000015
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_6	4K_f93M-BrA_6-8-rgb_front	28.27	32.27	I know people who have burnt their houses down, not buying the correct equipment.	4.0000000000000036	96.00000000000009	14	6.857142857142863
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_7	4K_f93M-BrA_7-8-rgb_front	33.46	39.24	So make sure it is a ceramic base and, also make sure that it's rated the right amount of wattages we're going to be using.	5.780000000000001	138.72000000000003	25	5.548800000000001
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_8	4K_f93M-BrA_8-8-rgb_front	39.24	46.06	This, generally I recommend people buy the highest rating wattage they can get, that way, in case they need to upgrade the light bulb they're going to be using, they're already ready to go.	6.82	163.68	34	4.814117647058824
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_9	4K_f93M-BrA_9-8-rgb_front	46.06	47.23	This guy, as you can see right here, is only rated for seventy five watts today.	1.1699999999999946	28.07999999999987	16	1.754999999999992
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_10	4K_f93M-BrA_10-8-rgb_front	47.22	51.92	Then we're going to be looking at, is you need two heat bulbs.	4.700000000000003	112.80000000000008	13	8.676923076923082
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_11	4K_f93M-BrA_11-8-rgb_front	51.91	54.76	You need a day bulb and a night bulb.	2.8500000000000014	68.40000000000003	9	7.600000000000004
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_12	4K_f93M-BrA_12-8-rgb_front	54.76	68.92	Generally, your night bulb, which will be a red bulb or a blue bulb or a black bulb, colored so that the reptile doesn't see it at night so much and it allows them to sleep, is going to be a slightly lower wattage than say, your day bulb, which will be on during the day.	14.160000000000004	339.8400000000001	56	6.06857142857143
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_13	4K_f93M-BrA_13-8-rgb_front	69.59	75.89	Usually you want like a seventy five watt night bulb and a hundred watt day bulb, something like that.	6.299999999999997	151.19999999999993	19	7.957894736842102
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_14	4K_f93M-BrA_14-8-rgb_front	76.18	78.43	Every house is going to differ depending on the temperature you keep it in.	2.25	54.0	14	3.857142857142857
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_15	4K_f93M-BrA_15-8-rgb_front	78.43	81.88	So you're going to have to play with your wattages a little bit to find the right temperatures.	3.4499999999999886	82.79999999999973	18	4.5999999999999845
4K_f93M-BrA	4K_f93M-BrA-8-rgb_front	4K_f93M-BrA_16	4K_f93M-BrA_16-8-rgb_front	82.17	93.55	What we're really looking for here is somewhere in the eighty five to ninety degree temperature range on the high end for your blood python and in the low end, somewhere around eighty five to eighty degrees.	11.379999999999995	273.1199999999999	37	7.381621621621619
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_0	4MIPkK7F4GM_0-5-rgb_front	0.37	10.83	In this segment we're going to be talking about another trick type of a brush and this one’s going to be behind the back brush.	10.46	251.04	25	10.0416
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_1	4MIPkK7F4GM_1-5-rgb_front	10.83	15.93	Now to do the behind the back brush obviously it has to be somewhere around your waist.	5.1	122.4	17	7.199999999999999
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_2	4MIPkK7F4GM_2-5-rgb_front	15.93	27.24	And what you want to do is that's the basic brush but you're going to want to do it so your hand is behind your back.	11.31	271.44	26	10.44
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_3	4MIPkK7F4GM_3-5-rgb_front	27.24	40.19	Now obviously there's not a lot of room there when you're doing a behind the back brush but if you time it just right and get your body out of the way you should be able to do it.	12.95	310.79999999999995	39	7.969230769230768
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_4	4MIPkK7F4GM_4-5-rgb_front	40.19	42.57	We're going to do it with a clock spin first.	2.3800000000000026	57.12000000000006	10	5.712000000000006
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_5	4MIPkK7F4GM_5-5-rgb_front	42.57	44.26	From here, brush.	1.6899999999999975	40.55999999999994	3	13.51999999999998
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_6	4MIPkK7F4GM_6-5-rgb_front	44.26	49.2	Ryan's a little bit better at it so he's going to try a couple of brushes.	4.940000000000005	118.56000000000012	16	7.410000000000007
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_7	4MIPkK7F4GM_7-5-rgb_front	49.2	51.8	You can do it on either side.	2.5999999999999943	62.399999999999864	7	8.914285714285695
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_8	4MIPkK7F4GM_8-5-rgb_front	51.8	56.9	There's the right handed brush.	5.100000000000001	122.40000000000003	5	24.480000000000008
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_9	4MIPkK7F4GM_9-5-rgb_front	56.9	63.28	Now he's going to try the left handed brush with a clock spin.	6.380000000000003	153.12000000000006	13	11.778461538461544
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_10	4MIPkK7F4GM_10-5-rgb_front	63.28	65.13	There it is.	1.8499999999999943	44.399999999999864	3	14.799999999999956
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_11	4MIPkK7F4GM_11-5-rgb_front	65.13	68.86	There's the nesting.	3.730000000000004	89.5200000000001	3	29.840000000000032
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_12	4MIPkK7F4GM_12-5-rgb_front	68.86	75.39	So you can do it on either side you just have to be aware of which direction the Frisbee is spinning.	6.530000000000001	156.72000000000003	21	7.462857142857144
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_13	4MIPkK7F4GM_13-5-rgb_front	75.39	85.65	Try to make sure you get your body out of the way when you're brushing this way and this way.	10.260000000000003	246.24000000000007	20	12.312000000000005
4MIPkK7F4GM	4MIPkK7F4GM-5-rgb_front	4MIPkK7F4GM_14	4MIPkK7F4GM_14-5-rgb_front	85.66	88.39	That's a behind the back brush.	2.730000000000004	65.5200000000001	6	10.920000000000016
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_0	4MXwmQ7Ht6E_0-8-rgb_front	0.16	4.63	We're ready now to talk about how this hem is going to look when we're, when we're finished.	4.47	107.28	18	5.96
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_1	4MXwmQ7Ht6E_1-8-rgb_front	9.75	14.01	We need to turn it under and pin it, but let me show you why we are going to pin it the way we do.	4.26	102.24	25	4.0896
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_2_3	4MXwmQ7Ht6E_2_3-8-rgb_front	14.14	22.48	So, like we said, this first mark is our new hem length. This mark is going to be the top of the cuff.	8.34	200.16	23	8.702608695652174
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_4	4MXwmQ7Ht6E_4-8-rgb_front	22.59	25.3	This mark is the bottom of the cuff.	2.710000000000001	65.04000000000002	8	8.130000000000003
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_5	4MXwmQ7Ht6E_5-8-rgb_front	25.43	28.51	And this mark is what's turned underneath.	3.080000000000002	73.92000000000004	7	10.560000000000006
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_6	4MXwmQ7Ht6E_6-8-rgb_front	28.7	32.01	This this hem is what's turned underneath and hidden away on the inside of the pants.	3.3099999999999987	79.43999999999997	16	4.964999999999998
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_7	4MXwmQ7Ht6E_7-8-rgb_front	32.05	38.71	So, when we do this cuff, what we want to do is, make sure this is on top, this is going to be right at the top.	6.660000000000004	159.8400000000001	27	5.9200000000000035
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_8	4MXwmQ7Ht6E_8-8-rgb_front	38.96	41.77	And it's going to be up here.	2.8100000000000023	67.44000000000005	7	9.634285714285722
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_9	4MXwmQ7Ht6E_9-8-rgb_front	41.8	47.33	And this mark and this mark are both one and and one-fourth inch away from the top of the cuff.	5.530000000000001	132.72000000000003	20	6.636000000000001
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_10	4MXwmQ7Ht6E_10-8-rgb_front	47.53	53.29	So, what we want to do is make this mark and this mark meet.	5.759999999999998	138.23999999999995	14	9.87428571428571
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_11	4MXwmQ7Ht6E_11-8-rgb_front	53.4	57.82	And so we just want to grab this mark, and just pinch it, just like this so it is there on top.	4.420000000000002	106.08000000000004	22	4.821818181818184
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_12	4MXwmQ7Ht6E_12-8-rgb_front	59.32	61.24	And just bring it over.	1.9200000000000017	46.08000000000004	5	9.216000000000008
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_13	4MXwmQ7Ht6E_13-8-rgb_front	61.36	62.77	Your going to hold it.	1.4100000000000037	33.84000000000009	5	6.768000000000018
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_15	4MXwmQ7Ht6E_15-8-rgb_front	62.97	65.39	And you can see. There's a mark here and a mark here.	2.4200000000000017	58.08000000000004	12	4.840000000000003
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_16	4MXwmQ7Ht6E_16-8-rgb_front	65.44	66.49	I'll have to put my thumb there.	1.0499999999999972	25.199999999999932	7	3.5999999999999903
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_18	4MXwmQ7Ht6E_18-8-rgb_front	66.49	68.72	My fingernail. Feel it.	2.230000000000004	53.520000000000095	4	13.380000000000024
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_19	4MXwmQ7Ht6E_19-8-rgb_front	67.34	69.22	I can tell that it is right there on top.	1.8799999999999957	45.1199999999999	10	4.51199999999999
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_20	4MXwmQ7Ht6E_20-8-rgb_front	68.86	78.03	But if you're not quite for sure, just grab a pin, and just stick it in, right where that one mark is and bring it out and look it goes right through to the other mark.	9.170000000000002	220.08000000000004	36	6.113333333333334
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_21	4MXwmQ7Ht6E_21-8-rgb_front	78.19	81.16	So, I know that's perfectly where I need it.	2.969999999999999	71.27999999999997	9	7.919999999999997
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_22	4MXwmQ7Ht6E_22-8-rgb_front	81.66	82.69	And, so since we know that.	1.0300000000000011	24.720000000000027	6	4.1200000000000045
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_23	4MXwmQ7Ht6E_23-8-rgb_front	82.71	85.46	This is what the hem is going to look like.	2.75	66.0	10	6.6
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_24	4MXwmQ7Ht6E_24-8-rgb_front	85.97	90.81	We're just going to fold it up again so you can see how well that's going to look.	4.840000000000003	116.16000000000008	18	6.453333333333338
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_25	4MXwmQ7Ht6E_25-8-rgb_front	93.3	95.78	So, like I said, this is the top of the cuff and the bottom of the cuff.	2.480000000000004	59.520000000000095	17	3.501176470588241
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_26	4MXwmQ7Ht6E_26-8-rgb_front	96.05	97.27	And the final hem.	1.2199999999999989	29.279999999999973	4	7.319999999999993
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_28	4MXwmQ7Ht6E_28-8-rgb_front	97.28	107.4	So, in the next clip. I'll show you how to pin it all the way around and then we'll close it up in a few steps later.	10.120000000000005	242.8800000000001	27	8.99555555555556
4MXwmQ7Ht6E	4MXwmQ7Ht6E-8-rgb_front	4MXwmQ7Ht6E_29	4MXwmQ7Ht6E_29-8-rgb_front	105.52	108.29	So, let's get started pinning this down.	2.7700000000000102	66.48000000000025	7	9.497142857142892
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_0	4Mi3E9RcS_o_0-8-rgb_front	0.94	4.67	Now we're going to start moving around a little bit in our hoop.	3.73	89.52	13	6.886153846153846
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_1	4Mi3E9RcS_o_1-8-rgb_front	5.5	9.08	We're going to talk about turning and moving our feet.	3.58	85.92	10	8.592
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_2	4Mi3E9RcS_o_2-8-rgb_front	9.32	12.55	Once again, place the hoop on your back and let's give it a whirl.	3.2300000000000004	77.52000000000001	14	5.537142857142858
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_4	4Mi3E9RcS_o_4-8-rgb_front	12.58	26.23	Get it spinning. As it's spinning, really notice the hoop pressing into your stomach and your back as Hannah explained.	13.65	327.6	20	16.380000000000003
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_5	4Mi3E9RcS_o_5-8-rgb_front	27.74	41.08	If you're hooping to your left like we do, as the hoop presses into your left hip, slowly start to turn your body in small circles.	13.34	320.15999999999997	26	12.313846153846152
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_8	4Mi3E9RcS_o_8-8-rgb_front	60.46	64.3	One, you feel like you're kind of in the middle of a blender.	3.839999999999996	92.1599999999999	13	7.0892307692307615
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_9	4Mi3E9RcS_o_9-8-rgb_front	64.31	69.23	It's a really interesting, so definitely try turning in the opposite direction.	4.920000000000002	118.08000000000004	12	9.840000000000003
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_11	4Mi3E9RcS_o_11-8-rgb_front	78.8	82.11	You can point a toe moving back and forth.	3.3100000000000023	79.44000000000005	9	8.826666666666673
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_12	4Mi3E9RcS_o_12-8-rgb_front	82.11	90.56	You can bump your hips back and forth and have a lot of fun with it.	8.450000000000003	202.80000000000007	16	12.675000000000004
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_13	4Mi3E9RcS_o_13-8-rgb_front	90.56	94.07	You can also turn pretty quickly coming up on your toes.	3.509999999999991	84.23999999999978	11	7.658181818181799
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_14	4Mi3E9RcS_o_14-8-rgb_front	94.07	98.41	You can turn in the other direction a little bit more quickly, keeping it going.	4.340000000000003	104.16000000000008	15	6.944000000000005
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_15	4Mi3E9RcS_o_15-8-rgb_front	101.59	103.61	Remember to move around.	2.019999999999996	48.479999999999905	4	12.119999999999976
4Mi3E9RcS_o	4Mi3E9RcS_o-8-rgb_front	4Mi3E9RcS_o_16	4Mi3E9RcS_o_16-8-rgb_front	103.62	106.93	Have fun with the hoop.	3.3100000000000023	79.44000000000005	5	15.88800000000001
4OJs5bqKLio	4OJs5bqKLio-5-rgb_front	4OJs5bqKLio_2	4OJs5bqKLio_2-5-rgb_front	27.78	37.57	It has a magnet and it holds it then you can use it to work on your things with that.	9.79	234.96	20	11.748
4OJs5bqKLio	4OJs5bqKLio-5-rgb_front	4OJs5bqKLio_3	4OJs5bqKLio_3-5-rgb_front	37.59	47.68	It has a security torque and the torque and the square and the Philip's and the flat and a lot of different kinds.	10.089999999999996	242.1599999999999	23	10.528695652173909
4OJs5bqKLio	4OJs5bqKLio-5-rgb_front	4OJs5bqKLio_4	4OJs5bqKLio_4-5-rgb_front	47.86	57.81	It also has a thing that you can use to for wing nuts on your drill.	9.950000000000005	238.80000000000013	16	14.925000000000008
4OJs5bqKLio	4OJs5bqKLio-5-rgb_front	4OJs5bqKLio_5	4OJs5bqKLio_5-5-rgb_front	58.59	80.84	Then the drill this is a small drill but if you just need it around the house a electric drill and it is only $19.99 and it is handy to have a drill when you are trying to put up your blinds at the house they work so much better if you have a drill to help you with it.	22.25	534.0	60	8.9
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_1	4PE3myd8L3Q_1-5-rgb_front	0.42	1.81	Hello. This is J.B.	1.39	33.36	4	8.34
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_2	4PE3myd8L3Q_2-5-rgb_front	1.81	6.76	I'm with Austin Homebrew Supply here in Austin Texas.	4.949999999999999	118.79999999999998	9	13.199999999999998
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_3	4PE3myd8L3Q_3-5-rgb_front	6.76	14.83	Today we are discussing wine equipment; right now I want to talk a little bit about champagne bottles.	8.07	193.68	18	10.76
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_4	4PE3myd8L3Q_4-5-rgb_front	15.91	24.85	Now, champagne bottles are a catch all term for bottles of this kind of nature right here.	8.940000000000001	214.56000000000003	17	12.621176470588235
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_5	4PE3myd8L3Q_5-5-rgb_front	26.52	34.46	Generally thick walled with a little bit of halo of glass right here.	7.940000000000001	190.56000000000003	13	14.65846153846154
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_6	4PE3myd8L3Q_6-5-rgb_front	34.46	50.23	Champagne bottles unlike a traditional wine bottle; champagne bottles are intended to hold pressurized carbonated wine.	15.769999999999996	378.4799999999999	16	23.65499999999999
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_7	4PE3myd8L3Q_7-5-rgb_front	50.23	56.35	Now there are not many wines that are carbonated.	6.1200000000000045	146.8800000000001	9	16.32000000000001
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_8	4PE3myd8L3Q_8-5-rgb_front	56.35	67.46	Champagne and also sparkling wines are the only two sparkling wines available on the commercial market or even as a home brewer.	11.109999999999992	266.6399999999998	22	12.119999999999992
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_9	4PE3myd8L3Q_9-5-rgb_front	67.47	75.61	The other thing that you could use this for would be ciders, maybe like a sparkling cider.	8.14	195.36	17	11.491764705882352
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_10	4PE3myd8L3Q_10-5-rgb_front	75.61	80.58	If you wanted to you could use the same kind of bottles.	4.969999999999999	119.27999999999996	12	9.939999999999998
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_11	4PE3myd8L3Q_11-5-rgb_front	80.57	94.98	So, with that being said the basic difference between a standard and a champagne bottle is a thick glass, the ability to hold carbonation, also this little halo of glass.	14.41000000000001	345.84000000000026	30	11.52800000000001
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_12	4PE3myd8L3Q_12-5-rgb_front	94.98	97.54	Why does it have that?	2.5600000000000023	61.440000000000055	5	12.288000000000013
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_13	4PE3myd8L3Q_13-5-rgb_front	97.54	113.68	It has that so that with a champagne bottle you would use a stopper either a plastic type champagne stopper like this one or an actual champagne cork like these guys here.	16.14	387.36	32	12.105
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_14_15	4PE3myd8L3Q_14_15-5-rgb_front	116.82	126.89	Now, champagne corks have their whole another set of circumstances. If you use a champagne cork you have to have a champagne corker.	10.070000000000007	241.68000000000015	23	10.507826086956529
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_16	4PE3myd8L3Q_16-5-rgb_front	126.89	133.51	I unfortunately don't have one in stock right now to show you.	6.61999999999999	158.87999999999977	12	13.23999999999998
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_17	4PE3myd8L3Q_17-5-rgb_front	133.52	136.8	The only one I have is from Italy.	3.280000000000001	78.72000000000003	8	9.840000000000003
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_18	4PE3myd8L3Q_18-5-rgb_front	136.8	140.34	These things are a little bit of a bear to use.	3.539999999999992	84.95999999999981	11	7.723636363636346
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_19	4PE3myd8L3Q_19-5-rgb_front	140.34	145.13	So, be careful if you're going to get into champagne corking.	4.789999999999992	114.9599999999998	11	10.450909090909072
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_20	4PE3myd8L3Q_20-5-rgb_front	145.13	151.82	Most folks will use the little plastic stopper and then you take one of your champagne wires and you put it over the top of it.	6.689999999999998	160.55999999999997	26	6.175384615384614
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_21	4PE3myd8L3Q_21-5-rgb_front	151.82	159.05	That's where this little halo of glass comes in.	7.230000000000018	173.52000000000044	9	19.280000000000047
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_22	4PE3myd8L3Q_22-5-rgb_front	159.05	172.2	The halo of glass allows the bottom of the champagne wire to hold on underneath there so that when fermentation develops that cork won't pop right out of the champagne bottle.	13.149999999999975	315.5999999999994	31	10.180645161290304
4PE3myd8L3Q	4PE3myd8L3Q-5-rgb_front	4PE3myd8L3Q_23	4PE3myd8L3Q_23-5-rgb_front	172.2	184.39	So, so champagne bottles are a great way to store your sparkling either champagne or sparkling homemade wines.	12.189999999999998	292.55999999999995	18	16.25333333333333
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_0	4QhpU9Fk5dA_0-8-rgb_front	0.51	3.37	So, how much caffeine is in a flowering art tea?	2.8600000000000003	68.64000000000001	10	6.864000000000002
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_1	4QhpU9Fk5dA_1-8-rgb_front	3.55	17.41	Well, flowering art tea, the base, which is this flower base that you see here, that's made of all tea leaves though tea leaves used is mainly a white tea, sometimes it's a green tea but mainly a white tea.	13.86	332.64	40	8.315999999999999
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_2	4QhpU9Fk5dA_2-8-rgb_front	17.86	21.62	If you brew it at room temperature there should be very, very, very little caffeine in it.	3.7600000000000016	90.24000000000004	17	5.308235294117649
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_3	4QhpU9Fk5dA_3-8-rgb_front	21.71	34.48	But if you brew it at a higher temperature so that you can get the blossom to come to reveal itself sooner, then you're going to bring a tea about that has a moderate amount of caffeine, about 20 milligrams of caffeine or so.	12.769999999999996	306.4799999999999	44	6.965454545454543
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_4	4QhpU9Fk5dA_4-8-rgb_front	35.22	39.32	Another great thing about these flowering teas, is they last about a week.	4.100000000000001	98.40000000000003	13	7.569230769230772
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_5	4QhpU9Fk5dA_5-8-rgb_front	39.46	47.65	All you have to do is throw out the old water and put in fresh room temperature water and let it sit and it'll keep blossoming and blossoming.	8.189999999999998	196.55999999999997	28	7.019999999999998
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_6	4QhpU9Fk5dA_6-8-rgb_front	48.4	49.84	All you have to do is everyday or so you change out the water.	1.4400000000000048	34.560000000000116	14	2.468571428571437
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_7	4QhpU9Fk5dA_7-8-rgb_front	49.93	55.37	If you choose to drink it, which I don't recommend, there should be no caffeine at all.	5.439999999999998	130.55999999999997	17	7.679999999999997
4QhpU9Fk5dA	4QhpU9Fk5dA-8-rgb_front	4QhpU9Fk5dA_8	4QhpU9Fk5dA_8-8-rgb_front	55.54	60.97	One other thing about flowering tea, is the flowers inside the tea has added health benefits.	5.43	130.32	16	8.145
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_0	4RbZmUDyjGc_0-5-rgb_front	0.95	5.93	Hi this is Nigel Gregory with Blue Griffin Handyman.	4.9799999999999995	119.51999999999998	9	13.279999999999998
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_1	4RbZmUDyjGc_1-5-rgb_front	6.0	8.85	Today we're going to show you how to use a hammer safely.	2.8499999999999996	68.39999999999999	12	5.699999999999999
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_2	4RbZmUDyjGc_2-5-rgb_front	8.91	13.61	Now for most projects you probably don't want to use a hammer this big.	4.699999999999999	112.79999999999998	14	8.057142857142855
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_3	4RbZmUDyjGc_3-5-rgb_front	13.71	17.73	But today we're just going to use this framing hammer.	4.02	96.48	10	9.648
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_4	4RbZmUDyjGc_4-5-rgb_front	17.88	24.11	Now when you use a hammer it's always important to wear your safety gear.	6.23	149.52	14	10.68
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_5	4RbZmUDyjGc_5-5-rgb_front	24.15	29.85	Good eye-protection and sometimes even ear-protection always help in a job.	5.700000000000003	136.80000000000007	11	12.436363636363645
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_6	4RbZmUDyjGc_6-5-rgb_front	30.29	50.78	Now to start you take your nail, you take your hammer, and to fasten two pieces of wood together you put your nail down and you hit the head of the nail just to secure it into the piece of wood.	20.49	491.76	41	11.994146341463416
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_7	4RbZmUDyjGc_7-5-rgb_front	50.85	52.69	Just lightly like that.	1.8399999999999963	44.15999999999991	4	11.039999999999978
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_8	4RbZmUDyjGc_8-5-rgb_front	52.87	64.36	Once you have it standing by itself, hold the two pieces of wood down and really let it go.	11.490000000000002	275.76000000000005	19	14.513684210526318
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_9	4RbZmUDyjGc_9-5-rgb_front	64.44	69.0	Don't grip the hammer too hard, kind of loosely and use a good deal of momentum.	4.560000000000002	109.44000000000004	16	6.840000000000003
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_10	4RbZmUDyjGc_10-5-rgb_front	69.09	70.23	Watch your face when you come up.	1.1400000000000006	27.360000000000017	7	3.9085714285714306
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_11	4RbZmUDyjGc_11-5-rgb_front	70.39	72.62	Don't bring it up too high.	2.230000000000004	53.520000000000095	6	8.920000000000016
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_12	4RbZmUDyjGc_12-5-rgb_front	72.76	78.47	But just lightly let the hammer fall.	5.709999999999994	137.03999999999985	7	19.577142857142835
4RbZmUDyjGc	4RbZmUDyjGc-5-rgb_front	4RbZmUDyjGc_13	4RbZmUDyjGc_13-5-rgb_front	78.61	81.05	And that was how to use a hammer safely.	2.4399999999999977	58.559999999999945	9	6.506666666666661
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_0	4S2nxOnWxVw_0-8-rgb_front	0.6	2.35	AMANDA CLAIRE: All right, so already we've saved a lot of money.	1.75	42.0	12	3.5
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_1	4S2nxOnWxVw_1-8-rgb_front	2.41	9.29	I mean, the embroidery hoops are cheap, this fabric like this can be, you know, sometimes 50 cents a yard.	6.879999999999999	165.11999999999998	20	8.255999999999998
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_2	4S2nxOnWxVw_2-8-rgb_front	9.37	14.54	I mean, that's about what I paid for this like 50, 75 cents a yard; very, very cheap stuff.	5.17	124.08	19	6.530526315789474
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_3	4S2nxOnWxVw_3-8-rgb_front	14.61	16.01	And so we've already saved a lot of money with that.	1.400000000000002	33.600000000000044	11	3.0545454545454587
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_4	4S2nxOnWxVw_4-8-rgb_front	16.05	18.09	We don't have to buy any emulsion.	2.039999999999999	48.95999999999998	7	6.994285714285711
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_5	4S2nxOnWxVw_5-8-rgb_front	18.17	30.29	One thing you really can't, you know be miserly about, you know, something you really do kinda need to be spending some money on are the correct kinds of paint or ink for screen printing.	12.119999999999996	290.8799999999999	35	8.31085714285714
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_6	4S2nxOnWxVw_6-8-rgb_front	31.15	35.06	And you don't want to just use any old paint or any old ink.	3.910000000000004	93.8400000000001	14	6.70285714285715
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_7	4S2nxOnWxVw_7-8-rgb_front	36.15	45.63	You really want to kinda go to an art store or to a printing store and get the right stuff and so if you're going to be printing onto paper, there's certain inks you would use for that.	9.480000000000004	227.5200000000001	38	5.987368421052634
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_8	4S2nxOnWxVw_8-8-rgb_front	45.7	49.44	If you're going to be printing on the fabric, there's certain inks that you would use for that.	3.739999999999995	89.75999999999988	18	4.98666666666666
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_9	4S2nxOnWxVw_9-8-rgb_front	49.49	61.36	So I have some of them here, some fabric screen printing ink; these are by the Speedball company, but I'm not endorsing them, I'm just saying that, from the Speedball company; there's different companies that sell this stuff.	11.869999999999996	284.8799999999999	38	7.496842105263155
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_10	4S2nxOnWxVw_10-8-rgb_front	61.68	64.73	You know, yellow--I have a few colors here, yellow, red, white.	3.0500000000000043	73.2000000000001	11	6.654545454545464
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_11	4S2nxOnWxVw_11-8-rgb_front	64.81	68.94	You can even mix these colors if you want to kind of make your own colors.	4.1299999999999955	99.11999999999988	16	6.194999999999993
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_12	4S2nxOnWxVw_12-8-rgb_front	69.35	79.32	So these are your screen printing inks, but just remember when you go shopping for inks, you know get the colors you want and you know, shop around a bit.	9.97	239.28000000000003	30	7.976000000000001
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_13	4S2nxOnWxVw_13-8-rgb_front	79.88	88.19	You know buy these from a printing or craft supply store, but remember you do need a different type of ink depending on what kind of printing your doing.	8.310000000000002	199.44000000000003	29	6.877241379310346
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_14	4S2nxOnWxVw_14-8-rgb_front	88.26	94.6	So these actually say fabric inks on them, fabric screen printing ink, so these are good for printing t-shirts.	6.339999999999989	152.15999999999974	19	8.008421052631565
4S2nxOnWxVw	4S2nxOnWxVw-8-rgb_front	4S2nxOnWxVw_15	4S2nxOnWxVw_15-8-rgb_front	94.66	102.63	But if I was going to print posters or you know any kind of art print or I don't know, greeting cards or something, I would want to get a different kind of ink that's used for that.	7.969999999999999	191.27999999999997	38	5.033684210526315
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_0	4U57Q4XIfoM_0-8-rgb_front	1.1	14.46	One of the quickest ways to learn how to jump rope, I'll have a lot of new people come in and they'll say I haven't jumped rope since I was a kid or I've never jumped rope, and I'll see them over in the corner struggling with their jump roping.	13.36	320.64	50	6.4128
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_1	4U57Q4XIfoM_1-8-rgb_front	14.58	19.55	And other people come in and they already know how to jump rope and they're doing great and you know, people are watching each other.	4.970000000000001	119.28000000000002	25	4.7712
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_2	4U57Q4XIfoM_2-8-rgb_front	19.6	24.14	But with the people that are having trouble, I tell them come on over here and bring your jump rope and then I say OK, let me show you how to jump rope.	4.539999999999999	108.95999999999998	33	3.3018181818181813
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_3	4U57Q4XIfoM_3-8-rgb_front	24.96	31.8	So they hand me their jump rope and I take the jump rope and I say the best way, and they think they're going to see me jump rope, wrong.	6.84	164.16	30	5.4719999999999995
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_4	4U57Q4XIfoM_4-8-rgb_front	31.95	36.35	What I do is, I take the jump rope and I say the first thing you do is you take your jump rope and you set it aside, OK?	4.400000000000002	105.60000000000004	29	3.6413793103448295
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_5	4U57Q4XIfoM_5-8-rgb_front	38.61	42.17	Just get rid of the jump rope completely for a minute.	3.5600000000000023	85.44000000000005	11	7.767272727272732
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_6	4U57Q4XIfoM_6-8-rgb_front	43.07	47.66	Now what you're going to do is you're going to get in a position for jump roping and you're going to make believe you have a jump rope, OK?	4.589999999999996	110.15999999999993	29	3.7986206896551695
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_7	4U57Q4XIfoM_7-8-rgb_front	47.82	53.07	So we're going to start hopping on the two feet and we're going to make our hands go down in that slow circle.	5.25	126.0	23	5.478260869565218
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_8	4U57Q4XIfoM_8-8-rgb_front	53.16	56.46	As your hands go down, your feet come up, OK?	3.3000000000000043	79.2000000000001	10	7.920000000000011
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_9	4U57Q4XIfoM_9-8-rgb_front	56.55	60.68	And just make believe you've got a jump rope, OK?	4.130000000000003	99.12000000000006	10	9.912000000000006
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_10	4U57Q4XIfoM_10-8-rgb_front	60.8	65.68	And then at some point you can do the twice on one foot, twice on the other, and breath.	4.88000000000001	117.12000000000025	19	6.164210526315801
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_11	4U57Q4XIfoM_11-8-rgb_front	66.02	70.08	But make sure your hands are not going into big circles, OK?.	4.060000000000002	97.44000000000004	12	8.120000000000005
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_12	4U57Q4XIfoM_12-8-rgb_front	70.24	75.39	Make sure your feet are not going way up and a good place to do this is actually in the mirror.	5.150000000000006	123.60000000000014	21	5.885714285714292
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_13	4U57Q4XIfoM_13-8-rgb_front	75.44	90.47	Once you do that for a two minute round, in fact I've even had some of the kids doing them for three two minute rounds, because you'll actually get the same workout without the jump rope anyway, but you look kind of foolish sometimes when the other boxers are looking at you and you don't have a jump rope and you're still jumping.	15.03	360.72	63	5.725714285714285
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_14	4U57Q4XIfoM_14-8-rgb_front	92.03	94.69	But the best way to learn how to jump rope, take the jump rope, set it aside, go through the motions.	2.6599999999999966	63.83999999999992	21	3.039999999999996
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_15	4U57Q4XIfoM_15-8-rgb_front	94.82	97.58	You can do it right in the mirror so you can see yourself.	2.760000000000005	66.24000000000012	13	5.095384615384625
4U57Q4XIfoM	4U57Q4XIfoM-8-rgb_front	4U57Q4XIfoM_16	4U57Q4XIfoM_16-8-rgb_front	97.64	100.29	Up and down, try it, I'll bet you'll be surprised.	2.6500000000000057	63.600000000000136	10	6.360000000000014
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_1	4UKcwg0pk90_1-3-rgb_front	0.56	14.16	Now in this segment I am going to go over umbilical cord care.	13.6	326.4	13	25.107692307692307
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_2	4UKcwg0pk90_2-3-rgb_front	14.6	20.64	Now, some doctors say to not touch the umbilical cord at all.	6.040000000000001	144.96000000000004	12	12.080000000000004
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_3	4UKcwg0pk90_3-3-rgb_front	20.78	24.61	Some say just use plain water and a cotton swab.	3.8299999999999983	91.91999999999996	10	9.191999999999997
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_4	4UKcwg0pk90_4-3-rgb_front	24.67	33.71	Some say use a Q-Tip with either hydrogen peroxide or rubbing alcohol.	9.04	216.96	12	18.08
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_5	4UKcwg0pk90_5-3-rgb_front	33.9	44.56	I personally use a cotton Q-Tip and rubbing alcohol.	10.660000000000004	255.8400000000001	9	28.426666666666677
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_6	4UKcwg0pk90_6-3-rgb_front	48.5	57.63	All I do is kind of dip it in there and then squeeze out the excess up against the inner part of the bottle at the top.	9.130000000000004	219.12000000000012	27	8.11555555555556
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_7	4UKcwg0pk90_7-3-rgb_front	60.36	68.16	You just take the Q-Tip and go around the umbilical cord.	7.799999999999997	187.19999999999993	11	17.018181818181812
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_8	4UKcwg0pk90_8-3-rgb_front	68.51	77.86	You can kind of go a little bit in between the umbilical cord and where the skin is and he doesn't have an umbilical cord anymore but let's just pretend.	9.349999999999994	224.39999999999984	30	7.479999999999995
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_9	4UKcwg0pk90_9-3-rgb_front	78.85	104.97	Now, when you are dressing your newborn you want to go ahead and if you don't have special newborn diapers, go ahead and flip over the top so that the diapers aren't rubbing up against the umbilical cord and it's actually better if you just dress the baby in just diapers and a t-shirt so that they don't have something like over that area.	26.120000000000005	626.8800000000001	64	9.795000000000002
4UKcwg0pk90	4UKcwg0pk90-3-rgb_front	4UKcwg0pk90_10	4UKcwg0pk90_10-3-rgb_front	105.36	107.4	It will dry out a lot faster.	2.0400000000000063	48.96000000000015	7	6.994285714285736
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_0	4UlmDZi98fk_0-5-rgb_front	0.16	4.44	If you've had a computer for a while you've probably noticed it slowing down.	4.28	102.72	14	7.337142857142857
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_1	4UlmDZi98fk_1-5-rgb_front	4.5	9.86	Hi I'm Charles Stewart Jr. and I'm going to tell you how to make your computer faster.	5.359999999999999	128.64	17	7.567058823529411
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_2	4UlmDZi98fk_2-5-rgb_front	10.02	16.38	One of the first things you can do just without buying anything is just to check and see your hard drive.	6.359999999999999	152.64	21	7.268571428571428
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_3	4UlmDZi98fk_3-5-rgb_front	18.71	20.38	Make sure it's not too full.	1.6699999999999982	40.07999999999995	6	6.679999999999993
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_4	4UlmDZi98fk_4-5-rgb_front	21.38	32.05	The best way to do that is go to my computer and then click on your hard drive and it'll tell you right there what size it is and how much free space you have left.	10.669999999999998	256.0799999999999	36	7.1133333333333315
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_5	4UlmDZi98fk_5-5-rgb_front	33.68	41.91	If you don't have a lot of free space left then that's probably a big thing that's slowing down your computer right there.	8.229999999999997	197.51999999999992	23	8.587826086956518
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_6	4UlmDZi98fk_6-5-rgb_front	42.04	47.23	Because files are stored all over the place on a hard drive.	5.189999999999998	124.55999999999996	12	10.379999999999995
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_7	4UlmDZi98fk_7-5-rgb_front	47.51	51.39	It's not nice and neat like you would think sometimes.	3.8800000000000026	93.12000000000006	10	9.312000000000006
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_8	4UlmDZi98fk_8-5-rgb_front	51.48	62.92	So the more stuff you have on there, and especially the bigger the hard drive is, the longer the computer has to take to find those files so with just everyday tasks.	11.440000000000005	274.5600000000001	32	8.580000000000004
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_9	4UlmDZi98fk_9-5-rgb_front	63.01	66.15	So it definitely will slow down your computer.	3.1400000000000077	75.36000000000018	8	9.420000000000025
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_10	4UlmDZi98fk_10-5-rgb_front	66.23	79.07	So you'll want to go in and delete cookies or go into your disk clean up utility and run that and it'll clean up, delete files that you don't need anymore.	12.83999999999999	308.15999999999974	31	9.940645161290314
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_11	4UlmDZi98fk_11-5-rgb_front	82.05	91.02	Or just go in if you know you're not using folders or even programs, go in and delete those and that'll clear that off of there.	8.969999999999999	215.27999999999997	26	8.28
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_12	4UlmDZi98fk_12-5-rgb_front	92.49	94.81	Especially stuff you're not using anymore.	2.3200000000000074	55.68000000000018	6	9.28000000000003
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_13	4UlmDZi98fk_13-5-rgb_front	95.43	98.73	The next thing would be to upgrade your RAM.	3.299999999999997	79.19999999999993	9	8.799999999999992
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_14	4UlmDZi98fk_14-5-rgb_front	98.9	106.08	That's usually one of the cheapest and easiest things to do and you'll see a significant speed increase in your computer.	7.179999999999993	172.31999999999982	21	8.205714285714278
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_15	4UlmDZi98fk_15-5-rgb_front	108.22	114.92	Because a lot of people don't realize that RAM does play a big part in the speed of your computer.	6.700000000000003	160.80000000000007	20	8.040000000000003
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_16	4UlmDZi98fk_16-5-rgb_front	115.06	120.91	So obviously if you're buying a computer you don't want to skimp on the RAM.	5.849999999999994	140.39999999999986	15	9.35999999999999
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_17	4UlmDZi98fk_17-5-rgb_front	121.96	124.72	Definitely get as much of that as you can afford.	2.760000000000005	66.24000000000012	10	6.624000000000012
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_18	4UlmDZi98fk_18-5-rgb_front	125.11	130.74	And if you've had your computer for a while you can probably find RAM pretty cheap on the Internet.	5.63000000000001	135.12000000000023	19	7.111578947368433
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_19	4UlmDZi98fk_19-5-rgb_front	130.81	133.94	So that's definitely another thing you can do.	3.1299999999999955	75.11999999999989	8	9.389999999999986
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_20	4UlmDZi98fk_20-5-rgb_front	134.56	147.08	And pretty much the last thing to do is if, you want to kind of keep as much stuff off off the hard drive that your operating system runs on.	12.52000000000001	300.48000000000025	30	10.016000000000007
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_21	4UlmDZi98fk_21-5-rgb_front	147.24	158.16	So maybe buying an external hard drive to keep your music and movies and whatever, your personal files on that.	10.919999999999987	262.0799999999997	20	13.103999999999983
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_22	4UlmDZi98fk_22-5-rgb_front	158.24	178.78	Or maybe buying another internal drive and installing it in your computer and keep that stuff on there which also helps as a safe guard in case that computer crashes one day you don't lose all that data, you can take it to another computer.	20.539999999999992	492.9599999999998	45	10.954666666666665
4UlmDZi98fk	4UlmDZi98fk-5-rgb_front	4UlmDZi98fk_23	4UlmDZi98fk_23-5-rgb_front	178.98	182.13	And those are just a few things to keep your computer running or make it run faster.	3.1500000000000057	75.60000000000014	17	4.44705882352942
4WoQ5Pl24_k	4WoQ5Pl24_k-5-rgb_front	4WoQ5Pl24_k_2	4WoQ5Pl24_k_2-5-rgb_front	23.79	32.08	Either is fine but it is a little variation so opponent grabs from behind.	8.29	198.96	14	14.21142857142857
4WoQ5Pl24_k	4WoQ5Pl24_k-5-rgb_front	4WoQ5Pl24_k_3	4WoQ5Pl24_k_3-5-rgb_front	32.57	46.19	Usually when you grab something else is coming it could be a knife, a bottle or a punch.	13.619999999999996	326.8799999999999	18	18.159999999999993
4WoQ5Pl24_k	4WoQ5Pl24_k-5-rgb_front	4WoQ5Pl24_k_4	4WoQ5Pl24_k_4-5-rgb_front	46.26	57.37	So as I grab I have to shift my body position alright and I strike lower spot.	11.11	266.64	17	15.68470588235294
4WoQ5Pl24_k	4WoQ5Pl24_k-5-rgb_front	4WoQ5Pl24_k_5	4WoQ5Pl24_k_5-5-rgb_front	57.47	70.68	Then I shift around using the chopsticks facing down 1, then back and 2.	13.210000000000008	317.0400000000002	14	22.6457142857143
4WoQ5Pl24_k	4WoQ5Pl24_k-5-rgb_front	4WoQ5Pl24_k_6	4WoQ5Pl24_k_6-5-rgb_front	70.76	72.42	Now real time.	1.6599999999999966	39.83999999999992	3	13.279999999999973
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_2	4XAeTaoXAa0_2-5-rgb_front	11.05	16.01	Can you apply mascara to your lash extensions?	4.960000000000001	119.04000000000002	8	14.880000000000004
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_3	4XAeTaoXAa0_3-5-rgb_front	16.55	21.39	You may apply mascara, but never waterproof mascara.	4.84	116.16	8	14.52
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_4	4XAeTaoXAa0_4-5-rgb_front	21.45	30.88	Novalash offers a mascara formulated especially for lash extensions.	9.43	226.32	9	25.146666666666665
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_6	4XAeTaoXAa0_6-5-rgb_front	30.96	40.05	You may use your own mascara. However, if used everyday, certain ingredients in that mascara may help break down the adhesive bond.	9.089999999999996	218.1599999999999	22	9.916363636363632
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_7	4XAeTaoXAa0_7-5-rgb_front	40.68	44.86	I actually wouldn't recommend using mascara at all, as it isn't needed.	4.18	100.32	12	8.36
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_8	4XAeTaoXAa0_8-5-rgb_front	46.1	52.5	The adhesive is already black, as well as the synthetic lashes.	6.399999999999999	153.59999999999997	11	13.96363636363636
4XAeTaoXAa0	4XAeTaoXAa0-5-rgb_front	4XAeTaoXAa0_9	4XAeTaoXAa0_9-5-rgb_front	52.74	62.43	The lashes are not only black, but also thick in diameter creating thick black lashes about the use of mascara.	9.689999999999998	232.55999999999997	20	11.627999999999997
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_0	4YRehZfsLDY_0-5-rgb_front	0.13	11.51	Hi this is Dow here at the Firehouse Detail Shop, today we're detailing the exterior of a car segment by segment, teaching you how to do it like a professional .	11.38	273.12	31	8.810322580645161
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_1	4YRehZfsLDY_1-5-rgb_front	12.45	18.18	We're to that stage right now where we want to talk about the all important waxing of the vehicle.	5.73	137.52	19	7.237894736842105
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_2	4YRehZfsLDY_2-5-rgb_front	20.47	22.67	Of course the cars has got to be clean.	2.200000000000003	52.80000000000007	9	5.866666666666674
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_3	4YRehZfsLDY_3-5-rgb_front	22.85	31.81	If it had any kind of industrial fall out, we want to have all of that removed with the clay which we talked about in an earlier segment.	8.959999999999997	215.0399999999999	28	7.679999999999998
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_4	4YRehZfsLDY_4-5-rgb_front	31.96	48.61	We're staring now, kind of the pure paint, scratches have been removed, oxidation, one of the hardest things here is selecting the right product because there's so many available on the market.	16.65	399.6	32	12.4875
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_5	4YRehZfsLDY_5-5-rgb_front	49.27	61.71	There is waxes with polymers, there's paint protections which are more expensive but which bond to the paint and actually will give you extended protection.	12.439999999999998	298.55999999999995	25	11.942399999999996
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_6	4YRehZfsLDY_6-5-rgb_front	62.0	69.28	We use a wax protectant that we're confident lasts ninety to one hundred and twenty days.	7.280000000000001	174.72000000000003	16	10.920000000000002
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_7	4YRehZfsLDY_7-5-rgb_front	69.99	74.5	It bonds, it uses a combination of polymers and other things.	4.510000000000005	108.24000000000012	11	9.84000000000001
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_8	4YRehZfsLDY_8-5-rgb_front	74.59	90.21	You of course we've heard of the Carnauba waxes which are from a tree, they're organic, they do a wonderful job at shining up the car, they just don't have the lasting properties.	15.61999999999999	374.87999999999977	33	11.359999999999992
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_9	4YRehZfsLDY_9-5-rgb_front	90.29	92.97	So find the wax that best suits you.	2.6799999999999926	64.31999999999982	8	8.039999999999978
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_10	4YRehZfsLDY_10-5-rgb_front	95.08	97.57	Talk to your detail specialist.	2.489999999999995	59.75999999999988	5	11.951999999999977
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_11	4YRehZfsLDY_11-5-rgb_front	98.26	112.11	Where we see a lot of cars and do a lot of waxes on a day to day basis, we've been very happy with this wax protectant we're about to use, and then the question is how you're going to apply it to the car.	13.849999999999994	332.39999999999986	45	7.386666666666664
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_12	4YRehZfsLDY_12-5-rgb_front	112.39	126.78	In a high end detail you don't, you want to be careful not to get it on the trim because the waxes and the silicones can actually discolor and maybe leave a white residue on the black trim.	14.39	345.36	38	9.08842105263158
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_14	4YRehZfsLDY_14-5-rgb_front	126.87	132.94	So be cautious the way you do that. You might even want to mask it off with tape or cover it.	6.069999999999993	145.67999999999984	21	6.93714285714285
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_15	4YRehZfsLDY_15-5-rgb_front	134.86	144.95	A couple methods, if you're going to do it by hand you can always use an applicator pad and simply put the wax on it and start, you know, start applying the wax to the car.	10.089999999999977	242.15999999999943	36	6.7266666666666515
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_16_17	4YRehZfsLDY_16_17-5-rgb_front	147.89	158.92	"Small little swirls is ok. You want to go back and forth. Not, we're not doing it like they did in the ""wax on wax off""."	11.03	264.71999999999997	26	10.18153846153846
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_18	4YRehZfsLDY_18-5-rgb_front	159.01	167.37	You actually want to apply the wax back and forth in the way that the air flows over.	8.360000000000014	200.64000000000033	18	11.146666666666684
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_19	4YRehZfsLDY_19-5-rgb_front	167.44	173.12	So small swirls, that's kind of, that's for Hollywood.	5.680000000000007	136.32000000000016	9	15.146666666666684
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_20	4YRehZfsLDY_20-5-rgb_front	173.21	180.3	For a professional detailer you want to go back and forth the way air flows over the car, ok?	7.090000000000003	170.16000000000008	19	8.955789473684215
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_21	4YRehZfsLDY_21-5-rgb_front	180.66	184.21	Now we actually use an orbital buffer.	3.5500000000000114	85.20000000000027	7	12.17142857142861
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_22	4YRehZfsLDY_22-5-rgb_front	184.28	185.51	It's located right here.	1.2299999999999898	29.51999999999975	4	7.379999999999939
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_23	4YRehZfsLDY_23-5-rgb_front	186.59	207.6	This orbital buffer, we simply apply some, we get it spinning, add a little product to it, and you'll go back and forth across the car like we talked about in the direction that air flows.	21.00999999999999	504.2399999999998	36	14.00666666666666
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_24	4YRehZfsLDY_24-5-rgb_front	207.83	228.45	What that does is it's using small vibrations movement, and it works the wax into the paint a little better than we can by hand, and it allows us to move a little faster over the car without compromising the quality.	20.619999999999976	494.8799999999994	41	12.07024390243901
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_25	4YRehZfsLDY_25-5-rgb_front	228.57	237.94	We can wax a car in a hand wax express, you know, in about ten minutes a vehicle this size by utilizing these tools.	9.370000000000005	224.8800000000001	24	9.370000000000005
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_26	4YRehZfsLDY_26-5-rgb_front	238.12	244.07	This one's run by air, there's also electric hand orbitals.	5.949999999999989	142.79999999999973	10	14.279999999999973
4YRehZfsLDY	4YRehZfsLDY-5-rgb_front	4YRehZfsLDY_27	4YRehZfsLDY_27-5-rgb_front	246.24	255.45	They're inexpensive, you can get them from your professional detail supply shop, and they do a great job of applying the wax.	9.20999999999998	221.0399999999995	22	10.047272727272706
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_1	52MbWpfvuF0_1-8-rgb_front	3.55	10.27	Today we are making pumpkin spice cupcakes with vanilla bean cream cheese icing.	6.72	161.28	13	12.406153846153844
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_2	52MbWpfvuF0_2-8-rgb_front	10.27	12.91	We are going to start by mixing the dry ingredients.	2.640000000000001	63.36000000000003	10	6.336000000000003
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_3	52MbWpfvuF0_3-8-rgb_front	12.91	14.98	We will start off by using all purpose flour.	2.0700000000000003	49.68000000000001	9	5.5200000000000005
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_4	52MbWpfvuF0_4-8-rgb_front	14.99	19.76	I like to sift my flour before I even measure it.	4.770000000000001	114.48000000000005	11	10.40727272727273
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_5	52MbWpfvuF0_5-8-rgb_front	20.47	25.72	If you do not sift it first, you will have an inaccurate measurement.	5.25	126.0	13	9.692307692307692
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_6	52MbWpfvuF0_6-8-rgb_front	28.76	40.83	Usually the flour gets compacted and you can see it when it has been sitting in the bag so it is always nice to just sift it in a big sifter over a bowl and then measure.	12.069999999999997	289.67999999999995	37	7.829189189189188
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_7	52MbWpfvuF0_7-8-rgb_front	45.76	47.67	There we go.	1.9100000000000037	45.84000000000009	3	15.28000000000003
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_8	52MbWpfvuF0_8-8-rgb_front	48.45	49.98	Now my flour is nice and light.	1.529999999999994	36.71999999999986	7	5.245714285714265
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_9	52MbWpfvuF0_9-8-rgb_front	49.99	60.45	I am going to be measure 1 and 3/4 cup and the way I measure is by just scooping into the measuring cup.	10.46	251.04	23	10.914782608695653
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_10	52MbWpfvuF0_10-8-rgb_front	60.46	76.67	You want it to be level because if you have more flour your cupcake will be dry so this gives you an accurate measurement.	16.21	389.04	24	16.21
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_11	52MbWpfvuF0_11-8-rgb_front	76.67	87.91	Baking is really a science it makes a big difference if you have a teaspoon extra of flour or any other ingredient or to lessen one ingredient or too little of one ingredient.	11.239999999999997	269.75999999999993	33	8.174545454545452
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_12	52MbWpfvuF0_12-8-rgb_front	89.2	96.03	I am also going to put another 3/4 cup of flour in here so it is a total of 1 and 3/4 cup of flour.	6.829999999999998	163.91999999999996	25	6.556799999999998
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_13	52MbWpfvuF0_13-8-rgb_front	97.14	109.94	Now since I do not have a 3/4 cup measuring I am just going to eyeball it and that is 3/4 of a cup.	12.799999999999995	307.1999999999999	24	12.799999999999995
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_14	52MbWpfvuF0_14-8-rgb_front	109.94	113.61	As you can see there is quite a bit left over here.	3.6700000000000017	88.08000000000004	12	7.340000000000003
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_15	52MbWpfvuF0_15-8-rgb_front	113.62	128.53	I originally scooped up 2 cups of flour from the sack and there is probably another cup left in here so had I measured it right out of the sack I would have a very dry cupcake.	14.909999999999997	357.8399999999999	37	9.67135135135135
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_16	52MbWpfvuF0_16-8-rgb_front	129.65	134.52	Let's just put the bowl aside here and add the other dry ingredients.	4.8700000000000045	116.88000000000012	13	8.990769230769239
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_17	52MbWpfvuF0_17-8-rgb_front	134.52	143.08	First you are going to add one half teaspoon of baking soda and one half teaspoon of baking powder and one teaspoon of salt.	8.560000000000002	205.44000000000003	24	8.560000000000002
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_18	52MbWpfvuF0_18-8-rgb_front	143.84	157.68	We want to make sure that all of the salt, baking powder, and baking soda is really incorporated into the flour so that someone does not get just one bite of baking soda.	13.840000000000003	332.1600000000001	33	10.065454545454548
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_19	52MbWpfvuF0_19-8-rgb_front	157.68	160.5	You can imagine how horrible that could be.	2.819999999999993	67.67999999999984	8	8.45999999999998
52MbWpfvuF0	52MbWpfvuF0-8-rgb_front	52MbWpfvuF0_21	52MbWpfvuF0_21-8-rgb_front	195.41	197.9	Let's see how that is all incorporated there.	2.490000000000009	59.76000000000022	8	7.470000000000027
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_1	53azmnNFcPQ_1-5-rgb_front	11.95	17.91	We're going to tell you how to make biodiesel from all the different types of oils that are out there.	5.960000000000001	143.04000000000002	20	7.152000000000001
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_2	53azmnNFcPQ_2-5-rgb_front	17.91	21.12	Biodiesel can be made from all sorts of different things.	3.210000000000001	77.04000000000002	10	7.704000000000002
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_3	53azmnNFcPQ_3-5-rgb_front	23.0	25.7	We've just settled our oil.	2.6999999999999993	64.79999999999998	5	12.959999999999996
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_4	53azmnNFcPQ_4-5-rgb_front	25.7	33.43	I'm going to take my goggles off here and get back down to talking about how we make biodiesel.	7.73	185.52	19	9.76421052631579
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_5	53azmnNFcPQ_5-5-rgb_front	33.42	37.32	First of all, this is canola oil.	3.8999999999999986	93.59999999999997	7	13.371428571428568
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_6	53azmnNFcPQ_6-5-rgb_front	37.32	39.69	I just picked it up at a local grocery store.	2.3699999999999974	56.87999999999994	10	5.6879999999999935
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_7	53azmnNFcPQ_7-5-rgb_front	39.69	41.48	This is vegetable oil.	1.7899999999999991	42.95999999999998	4	10.739999999999997
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_8	53azmnNFcPQ_8-5-rgb_front	41.48	47.24	It's actually soy bean oil if you look on the back, the most common thing in the United States.	5.760000000000005	138.24000000000012	19	7.275789473684217
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_9	53azmnNFcPQ_9-5-rgb_front	47.24	57.47	This is corn oil and believe it or not, this is oil that came from french fries that were fried.	10.229999999999997	245.51999999999992	20	12.275999999999996
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_10	53azmnNFcPQ_10-5-rgb_front	57.47	63.03	All of these things, I can make biodiesel out of.	5.560000000000002	133.44000000000003	10	13.344000000000005
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_11	53azmnNFcPQ_11-5-rgb_front	63.03	64.98	It's very easy to do.	1.9500000000000028	46.80000000000007	5	9.360000000000014
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_12	53azmnNFcPQ_12-5-rgb_front	65.96	69.21	All I have to have is an organic oil to do it.	3.25	78.0	12	6.5
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_13	53azmnNFcPQ_13-5-rgb_front	71.05	76.49	I'm going to show you how to do it a little bit later here.	5.439999999999998	130.55999999999997	14	9.325714285714282
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_14	53azmnNFcPQ_14-5-rgb_front	76.47	84.17	But I wanted to show you that you can actually make biodiesel from all sorts of different oils.	7.700000000000003	184.80000000000007	18	10.266666666666673
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_15	53azmnNFcPQ_15-5-rgb_front	84.17	85.51	Any kind of organic oil.	1.3400000000000034	32.16000000000008	5	6.432000000000016
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_16	53azmnNFcPQ_16-5-rgb_front	85.51	87.88	This is macadamia nut oil.	2.3699999999999903	56.87999999999977	5	11.375999999999951
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_17	53azmnNFcPQ_17-5-rgb_front	87.88	91.16	This is soy bean oil biodiesel.	3.280000000000001	78.72000000000003	6	13.120000000000005
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_18	53azmnNFcPQ_18-5-rgb_front	91.16	92.7	So, these are biodiesels that we've made.	1.5400000000000065	36.96000000000016	7	5.2800000000000225
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_19	53azmnNFcPQ_19-5-rgb_front	92.7	94.78	This is olive oil based biodiesel.	2.0799999999999983	49.91999999999996	6	8.319999999999993
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_20	53azmnNFcPQ_20-5-rgb_front	94.78	98.12	This is another macadamia nut.	3.3400000000000034	80.16000000000008	5	16.032000000000018
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_21	53azmnNFcPQ_21-5-rgb_front	98.12	101.66	This is waste vegetable oil.	3.539999999999992	84.95999999999981	5	16.991999999999962
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_22	53azmnNFcPQ_22-5-rgb_front	101.66	103.5	This one is corn oil.	1.8400000000000032	44.160000000000075	5	8.832000000000015
53azmnNFcPQ	53azmnNFcPQ-5-rgb_front	53azmnNFcPQ_23	53azmnNFcPQ_23-5-rgb_front	103.5	105.18	And this one is hemp seed oil.	1.6800000000000068	40.32000000000016	7	5.760000000000024
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_0	54ERX_j7PGE_0-5-rgb_front	0.23	3.7	Alright, there are basically two types of toilets.	3.47	83.28	8	10.41
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_1	54ERX_j7PGE_1-5-rgb_front	3.7	15.13	The toilet with the tank on it, that we all know and love and then the Lowboy, or often called a Tankless toilet.	11.43	274.32	23	11.92695652173913
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_2	54ERX_j7PGE_2-5-rgb_front	15.13	18.87	Here is a Case II, common in the Detroit area.	3.74	89.76	10	8.976
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_3	54ERX_j7PGE_3-5-rgb_front	18.87	28.17	It is a one piece toilet and there is a tank built in on it, but it's all one big piece of china.	9.3	223.2	23	9.704347826086956
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_4	54ERX_j7PGE_4-5-rgb_front	28.17	38.23	The lid and the seat are separate, but the toilet is one piece, it's got a standard flushing mechanism, but the flush valve that fills this is very complicated.	10.059999999999995	241.43999999999988	29	8.325517241379305
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_5	54ERX_j7PGE_5-5-rgb_front	38.23	40.45	We're not going to go into that today.	2.220000000000006	53.28000000000014	8	6.660000000000018
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_6	54ERX_j7PGE_6-5-rgb_front	40.45	48.93	Now the one thing we can say about the tank, all toilets actually is that this particular one is an elongated bowl.	8.479999999999997	203.51999999999992	22	9.250909090909088
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_7	54ERX_j7PGE_7-5-rgb_front	48.93	56.66	It's a little bit longer, a little bit more comfortable for larger men.	7.729999999999997	185.51999999999992	13	14.270769230769226
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_8	54ERX_j7PGE_8-5-rgb_front	56.66	67.09	This and this toilet is only fifteen inches tall, the old standard height of a toilet.	10.430000000000009	250.32000000000025	16	15.645000000000014
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_9	54ERX_j7PGE_9-5-rgb_front	67.09	76.68	Now with us aging Baby Boomers coming along, our toilets now are seventeen inches high.	9.590000000000003	230.16000000000008	15	15.344000000000005
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_10	54ERX_j7PGE_10-5-rgb_front	76.68	84.57	Giving us and with the toilet seat, putting it up to darn near the same height as a regular chair in the house.	7.889999999999986	189.35999999999967	23	8.233043478260855
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_11	54ERX_j7PGE_11-5-rgb_front	84.56	90.74	So getting on and off the toilet is much more comfortable with the new toilets.	6.179999999999993	148.31999999999982	15	9.887999999999987
54ERX_j7PGE	54ERX_j7PGE-5-rgb_front	54ERX_j7PGE_12	54ERX_j7PGE_12-5-rgb_front	90.74	95.22	And we're just going to discuss how to repair this toilet.	4.480000000000004	107.5200000000001	11	9.774545454545462
54XXeg5CY-0	54XXeg5CY-0-5-rgb_front	54XXeg5CY-0_0	54XXeg5CY-0_0-5-rgb_front	0.39	6.27	This is the basics of massage etiquette, sensitivity to the client's mood.	5.88	141.12	12	11.76
54XXeg5CY-0	54XXeg5CY-0-5-rgb_front	54XXeg5CY-0_1	54XXeg5CY-0_1-5-rgb_front	6.27	23.37	When you're seeing clients day in and day out, regardless of the time of day or the day of the week, everybody's leading their own life and you're never quite certain what a client may have just come from or what their mood may be in.	17.1	410.4	46	8.921739130434784
54XXeg5CY-0	54XXeg5CY-0-5-rgb_front	54XXeg5CY-0_2	54XXeg5CY-0_2-5-rgb_front	26.09	41.54	Whether it's the mood they woke up with that morning or something that's transpired at the office before they came to see you or something that occurred to them in the parking lot of your establishment as they're on their way in.	15.45	370.7999999999999	42	8.828571428571427
54XXeg5CY-0	54XXeg5CY-0-5-rgb_front	54XXeg5CY-0_3	54XXeg5CY-0_3-5-rgb_front	41.53	56.44	It's for this reason that being sensitive to, being aware of the client's mood and being responsive to the client's mood is an essential part of making the entire therapeutic session more successful.	14.909999999999997	357.8399999999999	33	10.843636363636362
54XXeg5CY-0	54XXeg5CY-0-5-rgb_front	54XXeg5CY-0_5	54XXeg5CY-0_5-5-rgb_front	88.08	103.76	With a client that you're less familiar with, do your best to understand what it is they're dealing with and where they're coming from and, again, work that therapeutically into the therapy session.	15.680000000000009	376.3200000000002	33	11.40363636363637
54XXeg5CY-0	54XXeg5CY-0-5-rgb_front	54XXeg5CY-0_6	54XXeg5CY-0_6-5-rgb_front	103.76	109.76	And this is the basics of massage etiquette, client mood.	6.0	144.0	10	14.4
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_2	55bITHs7Kyc_2-3-rgb_front	2.14	8.06	Hi! I'm here showing you how to wash your jeans.	5.92	142.07999999999998	10	14.207999999999998
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_3	55bITHs7Kyc_3-3-rgb_front	8.35	11.47	Right now I'll tell you how to load the washing machine.	3.120000000000001	74.88000000000002	11	6.807272727272729
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_4	55bITHs7Kyc_4-3-rgb_front	11.75	14.39	You want to go ahead and add your detergent to the washing machine first.	2.640000000000001	63.36000000000003	14	4.525714285714288
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_5	55bITHs7Kyc_5-3-rgb_front	20.42	25.73	You always want to put your detergent in first, then go ahead, and put your jeans in.	5.309999999999999	127.43999999999996	17	7.496470588235292
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_6	55bITHs7Kyc_6-3-rgb_front	26.07	29.0	Be careful not to stuff them into the washing machine.	2.9299999999999997	70.32	10	7.031999999999999
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_7	55bITHs7Kyc_7-3-rgb_front	38.19	45.61	You need a little bit of space between things in order for the stuff to get through, the water and the soap to really get in there and wash it.	7.420000000000002	178.08000000000004	30	5.936000000000002
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_8	55bITHs7Kyc_8-3-rgb_front	45.99	50.71	It's never a good idea to stuff your clothes in the washing machine.	4.719999999999999	113.27999999999996	13	8.713846153846152
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_9	55bITHs7Kyc_9-3-rgb_front	52.54	55.15	That covers loading your washing machine.	2.609999999999999	62.63999999999997	6	10.439999999999996
55bITHs7Kyc	55bITHs7Kyc-3-rgb_front	55bITHs7Kyc_10	55bITHs7Kyc_10-3-rgb_front	55.79	59.98	In next segment, we're going to discuss setting the water level on your washing machine itself.	4.189999999999998	100.55999999999996	16	6.284999999999997
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_0	55iR3RXwuTA_0-8-rgb_front	2.29	3.67	Hi, this is Sean Hobson.	1.38	33.12	5	6.624
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_1	55iR3RXwuTA_1-8-rgb_front	3.88	11.04	Right now we're talking about how to play good man-to-man defense and what your responsibilities are in the man-to-man defense.	7.159999999999999	171.83999999999995	20	8.591999999999999
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_2	55iR3RXwuTA_2-8-rgb_front	12.63	25.08	"First of all, we've seen that when the ball is at the man that you're assigned, then you're going to be in man-to-man, or ""on the ball"" defense."	12.449999999999998	298.79999999999995	28	10.671428571428567
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_3	55iR3RXwuTA_3-8-rgb_front	25.85	30.35	So right now, his man has the ball, so Kyle is going to be on the ball in defense.	4.5	108.0	19	5.684210526315789
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_4	55iR3RXwuTA_4-8-rgb_front	30.4	33.56	So go ahead and get in a good defensive stance.	3.1600000000000037	75.84000000000009	10	7.584000000000008
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_5	55iR3RXwuTA_5-8-rgb_front	35.54	40.2	Now, as the ball moves, his assignments are going to change.	4.660000000000004	111.84000000000007	11	10.167272727272737
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_6	55iR3RXwuTA_6-8-rgb_front	40.63	44.25	One pass away, we know that he is now in deny.	3.6199999999999974	86.87999999999994	11	7.898181818181812
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_7	55iR3RXwuTA_7-8-rgb_front	44.74	48.46	"What we want to focus on in this clip is something called ""help side"" defense."	3.719999999999999	89.27999999999997	15	5.951999999999998
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_8	55iR3RXwuTA_8-8-rgb_front	50.64	68.42	If he is not on the ball and if he is not one pass away, he doesn't have to worry about that man passing the ball back, as the ball moves to the next guy, he no longer has to be concerned necessarily about what the ball is going to do with his man.	17.78	426.72	54	7.902222222222223
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_9	55iR3RXwuTA_9-8-rgb_front	68.81	80.05	Instead, what he's going to do now is, he is going drop off to where he can look outside and he can see both his man and the ball.	11.239999999999997	269.75999999999993	29	9.30206896551724
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_10	55iR3RXwuTA_10-8-rgb_front	80.92	85.98	And we want him to take his hands and point: man, ball.	5.060000000000002	121.44000000000004	12	10.120000000000005
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_11	55iR3RXwuTA_11-8-rgb_front	88.14	96.8	And this way, when the ball skips back, he can quickly close to his man or if the ball goes back here, he could go back into deny.	8.659999999999997	207.83999999999992	28	7.42285714285714
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_13	55iR3RXwuTA_13-8-rgb_front	97.42	102.83	"But in this position, we call this ""help side"" defense. Now he can help if this guy drives or he can help if the ball comes from the opposite wing."	5.409999999999997	129.83999999999992	30	4.327999999999998
55iR3RXwuTA	55iR3RXwuTA-8-rgb_front	55iR3RXwuTA_14	55iR3RXwuTA_14-8-rgb_front	103.59	108.06	So, we've got on the ball, we've got deny and now we've talked about help side defense.	4.469999999999999	107.27999999999996	17	6.310588235294116
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_0	57_1T6O51TQ_0-8-rgb_front	0.49	7.2	Ninety percent of the people who develop diabetes, develop type two diabetes.	6.71	161.04	12	13.42
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_1	57_1T6O51TQ_1-8-rgb_front	8.34	10.56	Type two diabetes is characterized by high blood sugars.	2.2200000000000006	53.280000000000015	9	5.920000000000002
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_2	57_1T6O51TQ_2-8-rgb_front	10.9	13.88	Generally, not quite as high as type one during diagnoses.	2.9800000000000004	71.52000000000001	10	7.152000000000001
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_3	57_1T6O51TQ_3-8-rgb_front	15.25	19.03	But, high enough that we can say the person has diabetes.	3.780000000000001	90.72000000000004	11	8.24727272727273
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_4	57_1T6O51TQ_4-8-rgb_front	20.11	23.31	It comes on because of four major factors.	3.1999999999999993	76.79999999999998	8	9.599999999999998
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_5	57_1T6O51TQ_5-8-rgb_front	23.4	24.73	Number one is genetics.	1.3300000000000018	31.920000000000044	4	7.980000000000011
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_6	57_1T6O51TQ_6-8-rgb_front	24.81	34.03	Most people who have type two diabetes have a family history of problems with maintaining normal blood sugars.	9.220000000000002	221.2800000000001	18	12.293333333333337
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_8	57_1T6O51TQ_8-8-rgb_front	34.45	42.39	The second is age. No one gets to age ninety with perfect, what we call cell receptor function in terms of insulin.	7.939999999999998	190.55999999999997	22	8.661818181818179
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_9	57_1T6O51TQ_9-8-rgb_front	45.01	50.81	And, so there is a decrease in our ability to use insulin effectively as we get older.	5.800000000000004	139.2000000000001	17	8.188235294117653
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_10	57_1T6O51TQ_10-8-rgb_front	51.77	54.6	But, the third and fourth reason are probably the most important.	2.8299999999999983	67.91999999999996	11	6.174545454545451
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_11	57_1T6O51TQ_11-8-rgb_front	54.64	61.94	Because, we have an epidemic of diabetes in this country and it's very much related to the epidemic of obesity.	7.299999999999997	175.19999999999993	20	8.759999999999996
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_12	57_1T6O51TQ_12-8-rgb_front	62.46	66.08	And, so the third and fourth reason are overweight and not moving enough.	3.6199999999999974	86.87999999999994	13	6.683076923076919
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_13	57_1T6O51TQ_13-8-rgb_front	67.09	71.69	And, so those are the four reasons why someone might develop type two diabetes.	4.599999999999994	110.39999999999986	14	7.885714285714276
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_14	57_1T6O51TQ_14-8-rgb_front	72.19	77.65	Now, when someone does develop type two diabetes they generally notice they're feeling very tired, less energy, sleepy a lot.	5.460000000000008	131.0400000000002	20	6.552000000000009
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_15	57_1T6O51TQ_15-8-rgb_front	80.23	85.48	Those are probably the overriding symptoms when you first develop type two diabetes.	5.25	126.0	13	9.692307692307692
57_1T6O51TQ	57_1T6O51TQ-8-rgb_front	57_1T6O51TQ_16	57_1T6O51TQ_16-8-rgb_front	85.8	93.31	And, the reason is because when the blood sugar is high in the bloodstream it effects the nervous system and makes you feel kind of like you've taken a tranquilizer.	7.510000000000005	180.24000000000012	30	6.0080000000000044
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_0	57bbRJn0xec_0-1-rgb_front	0.29	6.19	Hello, I'm Kyle Brayer, and your next in-home tricep exercise will be the tricep drop set.	5.9	141.60000000000002	16	8.850000000000001
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_1	57bbRJn0xec_1-1-rgb_front	6.67	11.77	This can be performed standing or seated in a kitchen chair or bench.	5.1	122.4	13	9.415384615384614
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_2_3_4	57bbRJn0xec_2_3_4-1-rgb_front	11.81	19.8	Karie's going to start with a 10 lb. dumbbell here. She's going to pick it up over her head, just as she did on the overhead tricep extensions.	7.99	191.76	28	6.848571428571428
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_5	57bbRJn0xec_5-1-rgb_front	21.45	29.24	The exercise here is to fatigue the triceps, so the idea is to get as many repetitions as possible.	7.789999999999999	186.96	19	9.839999999999998
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_6	57bbRJn0xec_6-1-rgb_front	22.29	27.01	So Karie will start with these 10 lbs., keeping perfect form, she's going to go up and over her head.	4.720000000000002	113.28000000000006	20	5.664000000000003
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_7_8	57bbRJn0xec_7_8-1-rgb_front	30.81	37.55	As she starts to fatigue, as she starts to get tired we're going to be looking at this 5 lb. medicine ball.	6.739999999999998	161.75999999999996	22	7.352727272727271
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_10	57bbRJn0xec_10-1-rgb_front	37.32	40.58	She's going to bring that weight up and over her head, back down to her thighs safely.	3.259999999999998	78.23999999999995	17	4.602352941176468
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_9	57bbRJn0xec_9-1-rgb_front	38.09	42.15	So let's say that she does 6 or 7 repetitions and she starts to fatigue.	4.059999999999995	97.43999999999988	15	6.495999999999992
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_11	57bbRJn0xec_11-1-rgb_front	42.8	47.37	Okay, Karie, here you go, and I'll trade you with the medicine ball.	4.57	109.68	13	8.436923076923078
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_12	57bbRJn0xec_12-1-rgb_front	47.98	50.11	So she's going from 10 lbs.	2.1300000000000026	51.12000000000006	6	8.52000000000001
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_13	57bbRJn0xec_13-1-rgb_front	50.17	58.25	to 5 lbs., and now she's going to perform the same exercise up and over her head.	8.079999999999998	193.91999999999996	17	11.40705882352941
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_14	57bbRJn0xec_14-1-rgb_front	53.47	55.67	She's going to do the same thing until she fatigues.	2.200000000000003	52.80000000000007	10	5.2800000000000065
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_15	57bbRJn0xec_15-1-rgb_front	58.44	69.09	So she's really working the triceps right now, and since we're doing so many repetitions and we're dropping the weight, we're adding a lot of blood and amino acids into those muscles that will help fatigue them.	10.650000000000006	255.60000000000016	37	6.908108108108112
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_16	57bbRJn0xec_16-1-rgb_front	73.86	76.52	There you go, Karie, and then last we'll give her a 3 lb.	2.6599999999999966	63.83999999999992	13	4.910769230769224
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_18	57bbRJn0xec_18-1-rgb_front	76.36	79.7	So as you start out, 3 different weights is a good way to start.	3.3400000000000034	80.16000000000008	14	5.725714285714291
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_17	57bbRJn0xec_17-1-rgb_front	76.58	77.64	medicine ball.	1.0600000000000025	25.44000000000006	2	12.72000000000003
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_19	57bbRJn0xec_19-1-rgb_front	79.24	89.08	As you progress, you can actually, from the gym start at like the 25s and work your way all the way down to the 5 lb.	9.840000000000003	236.16000000000008	26	9.083076923076929
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_21	57bbRJn0xec_21-1-rgb_front	85.07	89.5	dumbbells. As you get more advanced you can play with the weights and start heavier, start lighter.	4.430000000000007	106.32000000000016	17	6.254117647058833
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_22	57bbRJn0xec_22-1-rgb_front	94.3	100.42	The idea is when she's done with these she'll almost reach failure, so she'll be pressing until she can no longer press the weight anymore.	6.1200000000000045	146.8800000000001	25	5.875200000000004
57bbRJn0xec	57bbRJn0xec-1-rgb_front	57bbRJn0xec_24	57bbRJn0xec_24-1-rgb_front	97.18	101.01	That's good. So this an overhead tricep drop set.	3.8299999999999983	91.91999999999996	9	10.21333333333333
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_0	58xX_6AShZQ_0-5-rgb_front	0.15	4.31	Do you ever find yourself looking for different ways to entertain yourself?	4.159999999999999	99.83999999999996	12	8.319999999999999
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_1	58xX_6AShZQ_1-5-rgb_front	4.55	10.28	Hi, my name is Dean Hale, I'm going to tell you a little bit about how to play dice.	5.7299999999999995	137.51999999999998	19	7.237894736842104
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_2	58xX_6AShZQ_2-5-rgb_front	10.5	15.16	Dice is a pretty old game, and it's been played throughout the ages.	4.66	111.84	13	8.603076923076923
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_3	58xX_6AShZQ_3-5-rgb_front	15.26	25.62	You can play it in many different forms and fashions, sometimes you use the dice to play board games, sometimes you use it at casinos to play what they call craps.	10.36	248.64	31	8.020645161290322
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_4	58xX_6AShZQ_4-5-rgb_front	26.02	34.02	You could use the dice in various fashions, six could actually be a six.	8.000000000000004	192.00000000000009	14	13.71428571428572
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_5	58xX_6AShZQ_5-5-rgb_front	34.61	44.62	It could also correspond to something on a board or the game you're playing that may mean something else.	10.009999999999998	240.23999999999995	19	12.644210526315788
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_6	58xX_6AShZQ_6-5-rgb_front	44.89	54.21	You could the numbers, and if you're trying to make a poker hand, for example, you could have the one, count as an ace.	9.32	223.68	24	9.32
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_7	58xX_6AShZQ_7-5-rgb_front	54.39	68.23	A two as a two, you could try to make straights, you could try to make full houses, a full house is something where you have let's say, two sixes, along with three fives.	13.840000000000003	332.1600000000001	34	9.769411764705884
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_8	58xX_6AShZQ_8-5-rgb_front	68.7	75.24	That would be fives over sixes and you could have that with dice also.	6.539999999999992	156.9599999999998	14	11.211428571428558
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_9	58xX_6AShZQ_9-5-rgb_front	75.76	87.96	Dice are typically square shaped, six sided, and as you roll them, they'll come out and the numbers will come out on the top.	12.199999999999989	292.7999999999997	24	12.199999999999989
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_10	58xX_6AShZQ_10-5-rgb_front	88.41	98.65	It is the top number how you count the dice, you would not look at anything from the sides, it would actually be the top.	10.240000000000007	245.76000000000016	25	9.830400000000006
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_11	58xX_6AShZQ_11-5-rgb_front	98.8	100.5	Most people understand that, but just to make sure, you are counting the top dice.	1.7000000000000028	40.80000000000007	15	2.7200000000000046
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_12	58xX_6AShZQ_12-5-rgb_front	101.13	108.56	When you roll your dice, you have to take them in your hand and move them around so everybody knows you're not just putting down a number and turning it over.	7.430000000000007	178.32000000000016	31	5.752258064516134
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_13	58xX_6AShZQ_13-5-rgb_front	108.7	127.62	So you would roll your dice, shake them in your hand, and then roll them and whatever the number came up with, or whatever game you were playing, that's how it would be used.	18.92	454.08	34	13.35529411764706
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_14	58xX_6AShZQ_14-5-rgb_front	127.78	130.25	Now you can be created when you're playing dice.	2.469999999999999	59.27999999999997	9	6.586666666666663
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_15	58xX_6AShZQ_15-5-rgb_front	130.33	131.78	You can come up with any kind of different games.	1.4499999999999886	34.79999999999973	10	3.479999999999973
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_16	58xX_6AShZQ_16-5-rgb_front	132.06	141.63	You can do something with your children, help them learn how to count, you could say, roll the dice and ask your daughter what's two plus two.	9.569999999999991	229.67999999999975	27	8.506666666666659
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_17	58xX_6AShZQ_17-5-rgb_front	141.93	151.07	You could have her say four, and an easy way is have her count the pips on the dice and that could be a fun way to do some learning at home.	9.139999999999986	219.35999999999967	32	6.85499999999999
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_18	58xX_6AShZQ_18-5-rgb_front	151.25	157.1	There's many different things you can do with dice, I suggest you go out there, use your imagination, and have a good time.	5.849999999999994	140.39999999999986	23	6.104347826086951
58xX_6AShZQ	58xX_6AShZQ-5-rgb_front	58xX_6AShZQ_19	58xX_6AShZQ_19-5-rgb_front	157.17	162.01	My name is Dean Hale, and I've just taught you how to play dice.	4.840000000000003	116.16000000000008	14	8.297142857142862
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_0	59xX5JTRuk4_0-8-rgb_front	0.47	5.27	In this clip, I will keep introducing to you other steps of the dance Ruchenitza.	4.8	115.2	15	7.679999999999999
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_1	59xX5JTRuk4_1-8-rgb_front	5.62	10.06	The one which is called scissoring.	4.44	106.56	6	17.76
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_2	59xX5JTRuk4_2-8-rgb_front	10.11	14.31	The legs are moving forward, sliding, with the same count.	4.200000000000001	100.80000000000004	10	10.080000000000002
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_3	59xX5JTRuk4_3-8-rgb_front	14.44	18.84	Three, one, two, three, one, two, three, one, two, three, one, two, three.	4.4	105.6	13	8.123076923076924
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_4	59xX5JTRuk4_4-8-rgb_front	19.0	26.21	We can walk forward or in place or backwards.	7.210000000000001	173.04000000000002	9	19.22666666666667
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_5	59xX5JTRuk4_5-8-rgb_front	26.37	28.26	We can move sideways.	1.8900000000000008	45.36000000000002	4	11.340000000000003
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_6	59xX5JTRuk4_6-8-rgb_front	28.54	29.92	Three, one, two, three.	1.3800000000000026	33.12000000000006	4	8.280000000000015
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_7	59xX5JTRuk4_7-8-rgb_front	30.15	32.81	But always keep the bouncing.	2.6600000000000037	63.84000000000009	5	12.768000000000018
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_8	59xX5JTRuk4_8-8-rgb_front	32.87	36.46	Two, three, one, two, three, one, two, three.	3.5900000000000034	86.16000000000008	8	10.77000000000001
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_9	59xX5JTRuk4_9-8-rgb_front	36.55	38.02	The tempo goes different.	1.470000000000006	35.28000000000014	4	8.820000000000036
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_10	59xX5JTRuk4_10-8-rgb_front	38.28	45.69	One, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three.	7.409999999999997	177.83999999999992	30	5.927999999999997
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_11	59xX5JTRuk4_11-8-rgb_front	45.77	53.52	Now we will combine the basic movement, the cross step and the scissoring.	7.75	186.0	13	14.307692307692308
59xX5JTRuk4	59xX5JTRuk4-8-rgb_front	59xX5JTRuk4_12	59xX5JTRuk4_12-8-rgb_front	53.64	62.84	One, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three.	9.200000000000005	220.80000000000013	24	9.200000000000005
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_0	5AlpcMspHX4_0-8-rgb_front	0.69	5.03	Hi, I'm Hunter from the Austin Aqua Dome.	4.34	104.16	8	13.02
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_1	5AlpcMspHX4_1-8-rgb_front	5.11	11.69	Changing some of the water in your aquarium is an important task that should be done at least monthly to semi-monthly.	6.579999999999999	157.92	21	7.52
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_2	5AlpcMspHX4_2-8-rgb_front	14.42	28.81	After you've drained a half of the water out of the tank with your siphon hose, you want to use a good brand of dechlorinator, that takes out both, chlorine and chloramines.	14.39	345.36	32	10.7925
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_3	5AlpcMspHX4_3-8-rgb_front	29.0	34.8	Add the recommended of drops per gallon, and then fill the tank back up with tap water.	5.799999999999997	139.19999999999993	17	8.188235294117643
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_4	5AlpcMspHX4_4-8-rgb_front	34.92	43.73	For salt water tanks, you want to have a bucket or a trash can that you use just for the purpose of mixing up new salt water.	8.809999999999995	211.43999999999988	27	7.831111111111107
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_5	5AlpcMspHX4_5-8-rgb_front	43.88	52.85	Get the water in the bucket to the concentration and salinity of the water that's in the tank.	8.969999999999999	215.27999999999997	18	11.96
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_6	5AlpcMspHX4_6-8-rgb_front	52.95	58.72	After you drained the salt water down, refill it with the water that you've mixed up in the bucket.	5.769999999999996	138.4799999999999	19	7.288421052631574
5AlpcMspHX4	5AlpcMspHX4-8-rgb_front	5AlpcMspHX4_7	5AlpcMspHX4_7-8-rgb_front	58.85	66.27	Either way, it's a good idea to test the water that you're adding in to make sure that it's about the same temperature of the water that's in the tank.	7.419999999999995	178.07999999999987	30	5.9359999999999955
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_0	5CGdJ5Cuv5M_0-8-rgb_front	0.43	2.3	Do you like to play board games?	1.87	44.88	7	6.411428571428572
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_1	5CGdJ5Cuv5M_1-8-rgb_front	2.38	8.52	Hi, my name is Dean Hale and I'm going to teach you how to get out of jail in Monopoly.	6.14	147.36	20	7.367999999999999
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_2	5CGdJ5Cuv5M_2-8-rgb_front	8.68	12.66	Getting in to jail happens when you roll a two of a kind three times.	3.98	95.52	15	6.367999999999999
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_4	5CGdJ5Cuv5M_4-8-rgb_front	12.76	14.83	How do you get out? There's three ways to do that.	2.0700000000000003	49.68000000000001	11	4.516363636363637
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_5	5CGdJ5Cuv5M_5-8-rgb_front	14.88	20.38	You can pay money, you can roll three times, or you can simply roll a double.	5.499999999999998	131.99999999999994	16	8.249999999999996
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_6	5CGdJ5Cuv5M_6-8-rgb_front	20.41	23.4	That's rolling two sixes, two fives and so on.	2.9899999999999984	71.75999999999996	9	7.973333333333329
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_7	5CGdJ5Cuv5M_7-8-rgb_front	23.69	25.59	Why is it important to get out of jail?	1.8999999999999984	45.59999999999996	9	5.066666666666662
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_8	5CGdJ5Cuv5M_8-8-rgb_front	25.63	31.58	Well you don't want to be in jail while other people are buying up property and making all the money.	5.949999999999999	142.79999999999998	20	7.139999999999999
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_9	5CGdJ5Cuv5M_9-8-rgb_front	31.67	34.68	You want to get out of jail so you can start playing Monopoly yourself.	3.009999999999998	72.23999999999995	14	5.159999999999997
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_10	5CGdJ5Cuv5M_10-8-rgb_front	35.16	43.3	So you would take the dice and you would just simply roll them, if you didn't get a double on your first roll, you would wait until your turn comes around again, you'd pick them up and you'd throw again.	8.14	195.36	40	4.884
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_11	5CGdJ5Cuv5M_11-8-rgb_front	43.36	47.59	You get two more tries, actually one more try to roll a double and then you can get out of jail.	4.230000000000004	101.5200000000001	21	4.834285714285719
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_12	5CGdJ5Cuv5M_12-8-rgb_front	47.61	52.58	If not, on the third try, after you do that you would get out the time after that.	4.969999999999999	119.27999999999996	18	6.626666666666665
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_13	5CGdJ5Cuv5M_13-8-rgb_front	53.02	65.58	Getting out of jail is important because you want to be able to buy a property or maybe you're running low on money and you don't want to land on somebody's property that's right after the jail, so you might want to stay in jail for a while.	12.559999999999995	301.4399999999999	48	6.279999999999998
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_15	5CGdJ5Cuv5M_15-8-rgb_front	65.6	69.41	Rolling the dice might be the best way to do that. See if I'm in, I'm out of jail, two sixes.	3.8100000000000023	91.44000000000004	21	4.354285714285717
5CGdJ5Cuv5M	5CGdJ5Cuv5M-8-rgb_front	5CGdJ5Cuv5M_16	5CGdJ5Cuv5M_16-8-rgb_front	69.49	74.99	My name is Dean Hale, have fun playing Monopoly.	5.5	132.0	9	14.666666666666666
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_0	5GEYCf-Gr_k_0-5-rgb_front	0.96	10.43	Now that I have used my wooden spoon, and I have pressed over all the surface that I want to print, I'm going to take a peek.	9.47	227.28000000000003	27	8.41777777777778
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_1	5GEYCf-Gr_k_1-5-rgb_front	11.17	22.97	Just by keeping my hand on the print, I'm going to pull it back to see how it's going, and I can see that I'm getting a pretty good impression.	11.8	283.20000000000005	30	9.44
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_2	5GEYCf-Gr_k_2-5-rgb_front	23.1	28.92	So I'm going to pull my print off, and here we have my image.	5.82	139.68	14	9.977142857142857
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_3	5GEYCf-Gr_k_3-5-rgb_front	28.99	42.97	Now here we can see one of the most important things about print making to remember is that it is a mirror image.	13.98	335.52	23	14.587826086956522
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_4	5GEYCf-Gr_k_4-5-rgb_front	43.28	64.94	My block of wood next to my print gives you a really clear idea of that mirror image, and in this print in particular, since there is text, although it is in Italian, you can see how carving it in the mirror image is going to be very important for its final.	21.659999999999997	519.8399999999999	52	9.996923076923077
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_5	5GEYCf-Gr_k_5-5-rgb_front	65.04	72.44	Because this paper is very fibrous, you can see the fibers, it's picking up all of those details.	7.399999999999992	177.59999999999982	18	9.866666666666656
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_6	5GEYCf-Gr_k_6-5-rgb_front	72.8	77.8	These are elements that you can use to help enhance your print.	5.0	120.0	12	10.0
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_7	5GEYCf-Gr_k_7-5-rgb_front	78.63	88.52	If you want a more clean line, then you're going to want to use a paper that has less fibers, and is and is has a more clean surface.	9.89	237.36	29	8.184827586206897
5GEYCf-Gr_k	5GEYCf-Gr_k-5-rgb_front	5GEYCf-Gr_k_8	5GEYCf-Gr_k_8-5-rgb_front	88.65	96.66	In this particular piece of paper, it is very textured, and it's transferring that texture into my print.	8.009999999999991	192.23999999999975	18	10.679999999999987
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_1	5GF2D_lAus4_1-8-rgb_front	0.16	7.45	O.k. now one thing to keep in mind here is, if you wanted to go just with gold fish you wouldn't need the heater, o.k.	7.29	174.96	25	6.9984
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_2	5GF2D_lAus4_2-8-rgb_front	7.55	16.81	Those are, gold fish are cold water fish, their very, basically, glorified carp and you could, you wouldn't want a heater.	9.259999999999998	222.23999999999995	21	10.58285714285714
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_3	5GF2D_lAus4_3-8-rgb_front	16.96	22.86	However, if you go with tropical fish you're going to want to be a little more careful because they?re not as durable as gold fish.	5.899999999999999	141.59999999999997	25	5.663999999999999
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_4	5GF2D_lAus4_4-8-rgb_front	23.06	29.17	Now, as far as number of fish, to go with, a good rule of thumb is one, one inch of fish per gallon.	6.110000000000003	146.64000000000007	23	6.375652173913046
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_5	5GF2D_lAus4_5-8-rgb_front	29.75	36.83	So, in other words, in a, in a, in a tank that's a ten gallon tank like this, about ten inches of fish.	7.079999999999998	169.91999999999996	23	7.38782608695652
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_6	5GF2D_lAus4_6-8-rgb_front	37.16	44.42	You can break that down, you know, ten one inch fish or, or five two inch fish.	7.260000000000005	174.24000000000012	17	10.24941176470589
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_7	5GF2D_lAus4_7-8-rgb_front	44.44	63.59	Now obviously if you get a ten inch fish, yeah he could live in here but, you get to a ten inch fish Oscar, something like that, you're going to want to go with a bigger tank, cause that's not going to be really fair to the fish to go with a ten inch fish in this, this, this small of a tank, wouldn't be fair to, to, the fish and you wouldn't enjoy it either.	19.15000000000001	459.60000000000025	76	6.047368421052635
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_8	5GF2D_lAus4_8-8-rgb_front	63.73	66.72	So, so that's what we're looking at here as far as fish.	2.990000000000002	71.76000000000005	12	5.980000000000004
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_9	5GF2D_lAus4_9-8-rgb_front	68.84	84.9	Obviously if you get a much bigger filter, you could probably fit more, more fish in there but for, for what we're doing here, basic, small, appropriate filter, bout, bout ten inches of fish in this tank.	16.060000000000002	385.44000000000005	37	10.4172972972973
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_10	5GF2D_lAus4_10-8-rgb_front	85.86	89.23	And, as you can see they're kind of spread out here so they're using the plants.	3.3700000000000045	80.88000000000011	16	5.055000000000007
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_11	5GF2D_lAus4_11-8-rgb_front	89.95	98.32	And, and of course you?re, your tropical fish pet person will help you with that too.	8.36999999999999	200.87999999999977	16	12.554999999999986
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_12	5GF2D_lAus4_12-8-rgb_front	99.41	106.8	As far as selection of fish, that's where you might want to again rely on the, your pet shop expert.	7.390000000000001	177.36	20	8.868
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_13	5GF2D_lAus4_13-8-rgb_front	106.94	119.52	Obviously, you're going to want some, some color, but just because a fish is colorful doesn't mean you can mix them, obviously you can't mix Piranha with Tetras.	12.579999999999998	301.91999999999996	28	10.78285714285714
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_14	5GF2D_lAus4_14-8-rgb_front	119.64	124.51	If you're going to go with Piranha with is a carnivorous fish, you're going to want to stay with only Piranhas.	4.8700000000000045	116.88000000000012	21	5.565714285714291
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_15	5GF2D_lAus4_15-8-rgb_front	124.65	134.63	There's a lot of basic community fish, Molly's, Sword tails, Guppies, Neons, these are small colorful fish that get along well with each other and do fine in a tank together.	9.97999999999999	239.51999999999975	31	7.726451612903218
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_16	5GF2D_lAus4_16-8-rgb_front	135.31	141.92	For the more serious hobbyist, you might want to go with Cichlids, if you go with Cichlids, you've got to stay with only Cichlids.	6.609999999999985	158.63999999999965	24	6.609999999999985
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_17	5GF2D_lAus4_17-8-rgb_front	141.98	148.95	You can't mix Cichlids with gold fish or Cichlids with these, these community type of tropical fish.	6.969999999999999	167.27999999999997	17	9.839999999999998
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_18	5GF2D_lAus4_18-8-rgb_front	149.22	158.17	If you go with South African Cichlids, you want to stay with South African, you don't want to mix them with South American Cichlids.	8.949999999999989	214.79999999999973	24	8.949999999999989
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_19	5GF2D_lAus4_19-8-rgb_front	159.04	161.95	The, the, the African Cichlids are a more aggressive fish.	2.9099999999999966	69.83999999999992	10	6.983999999999992
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_20	5GF2D_lAus4_20-8-rgb_front	162.05	168.22	These are the kind of things that you should talk to your pet shop, tropical fish expert about, he'll know these things.	6.1699999999999875	148.0799999999997	22	6.730909090909077
5GF2D_lAus4	5GF2D_lAus4-8-rgb_front	5GF2D_lAus4_21	5GF2D_lAus4_21-8-rgb_front	168.26	169.48	And, you can go from.	1.2199999999999989	29.279999999999973	5	5.8559999999999945
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_0	5GHCXLNcgUQ_0-5-rgb_front	5.2	12.99	The last thing I want to touch on -- and I like to touch on this with any reptile -- is listening to your reptile.	7.79	186.96	25	7.478400000000001
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_1	5GHCXLNcgUQ_1-5-rgb_front	13.1	14.99	I know -- he's not talking to me.	1.8900000000000008	45.36000000000002	8	5.670000000000003
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_2	5GHCXLNcgUQ_2-5-rgb_front	15.09	16.3	I can't hear him.	1.2100000000000009	29.04000000000002	4	7.260000000000005
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_3	5GHCXLNcgUQ_3-5-rgb_front	16.44	20.07	He doesn't speak, but he does talk to me in other ways.	3.629999999999999	87.11999999999998	12	7.259999999999998
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_4	5GHCXLNcgUQ_4-5-rgb_front	20.15	22.66	He talks to me in his behavior.	2.5100000000000016	60.24000000000004	7	8.60571428571429
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_5	5GHCXLNcgUQ_5-5-rgb_front	22.74	26.67	He talks to me in how he moves, what he does on a daily basis.	3.9300000000000033	94.32000000000008	15	6.288000000000006
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_6	5GHCXLNcgUQ_6-5-rgb_front	27.4	37.05	You want to make sure that you're spending the time to watch this animal in his enclosure, as well as outside of the enclosure in your hand on a daily basis.	9.65	231.6	31	7.4709677419354845
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_7	5GHCXLNcgUQ_7-5-rgb_front	38.13	40.92	And just kind of check out to see what he's doing.	2.789999999999999	66.95999999999998	11	6.087272727272725
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_10	5GHCXLNcgUQ_10-5-rgb_front	39.92	50.98	So, if he's acting a little bit listless, or if he's not necessarily as active as he should be, or if he's spending too much time in one area of the enclosure, we need to take a critical eye to why that this is happening.	11.059999999999995	265.4399999999999	45	5.8986666666666645
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_8	5GHCXLNcgUQ_8-5-rgb_front	41.54	46.99	If he's doing any one thing particular that seems out of the ordinary, make sure you look into that.	5.450000000000003	130.80000000000007	19	6.884210526315793
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_9	5GHCXLNcgUQ_9-5-rgb_front	48.74	59.03	These behavioral cues can be important in identifying problems in husbandry before they become life threatening for the animal.	10.29	246.96	19	12.997894736842104
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_11	5GHCXLNcgUQ_11-5-rgb_front	59.48	88.15	It's very important that we very carefully observe him in his captive environment, because you are essentially his God.	28.67000000000001	688.0800000000002	19	36.214736842105275
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_12	5GHCXLNcgUQ_12-5-rgb_front	88.31	94.02	You have control over everything and you have to make sure that you're doing the right thing for him.	5.709999999999994	137.03999999999985	19	7.21263157894736
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_14	5GHCXLNcgUQ_14-5-rgb_front	94.29	96.53	He is your responsibility. It is just like having a child.	2.239999999999995	53.75999999999988	11	4.887272727272716
5GHCXLNcgUQ	5GHCXLNcgUQ-5-rgb_front	5GHCXLNcgUQ_15	5GHCXLNcgUQ_15-5-rgb_front	96.64	104.54	So, make sure you're listening to your reptile, as it is part of the fun of keeping a reptile, as well as important for his overall health and care.	7.900000000000006	189.60000000000016	29	6.537931034482764
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_1	5HDlLzELoeg_1-8-rgb_front	0.11	14.82	There are quite a few different ways to make a key but there are only a couple basically that locksmiths are usually commonly.	14.71	353.04	23	15.349565217391303
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_2	5HDlLzELoeg_2-8-rgb_front	14.9	18.65	The first one we are going to cover is going to be the code machine.	3.7499999999999982	89.99999999999996	15	5.999999999999997
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_3	5HDlLzELoeg_3-8-rgb_front	18.7	21.12	This is what they call a punch down machine.	2.4200000000000017	58.08000000000004	9	6.453333333333338
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_4	5HDlLzELoeg_4-8-rgb_front	21.15	22.84	It is a real simple system.	1.6900000000000013	40.56000000000003	6	6.760000000000005
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_5	5HDlLzELoeg_5-8-rgb_front	23.46	25.33	You insert your key there.	1.8699999999999977	44.879999999999946	5	8.975999999999988
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_6	5HDlLzELoeg_6-8-rgb_front	26.04	34.41	You set your code on the bar now and in this case the key we are cutting are going to be all 6's so I won't have to change anything.	8.369999999999997	200.8799999999999	30	6.695999999999998
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_7	5HDlLzELoeg_7-8-rgb_front	34.65	36.82	You just punch it down.	2.1700000000000017	52.08000000000004	5	10.416000000000007
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_8	5HDlLzELoeg_8-8-rgb_front	37.29	46.92	Each time you punch it down it is cutting a notch in the key and that is giving you your actual key code and here you can see it is 6's all the way across.	9.630000000000004	231.12000000000012	35	6.603428571428575
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_9	5HDlLzELoeg_9-8-rgb_front	47.33	53.61	The second more common way of cutting a key is just a standard duplicating machine.	6.280000000000001	150.72000000000003	15	10.048000000000002
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_10	5HDlLzELoeg_10-8-rgb_front	55.02	60.38	This machine actually traces the existing key and makes your new one.	5.359999999999999	128.64	12	10.72
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_11	5HDlLzELoeg_11-8-rgb_front	60.7	69.13	So what you do is insert your existing key in and make sure it is tight, up against the stops, lock it down, we've got our new key in already and you just turn the machine on.	8.429999999999993	202.31999999999985	37	5.468108108108103
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_12	5HDlLzELoeg_12-8-rgb_front	69.92	74.89	Now this is a fully manual machine.	4.969999999999999	119.27999999999996	7	17.039999999999996
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_13	5HDlLzELoeg_13-8-rgb_front	75.07	79.34	They actually have a automatic version that you can buy.	4.27000000000001	102.48000000000025	10	10.248000000000024
5HDlLzELoeg	5HDlLzELoeg-8-rgb_front	5HDlLzELoeg_14	5HDlLzELoeg_14-8-rgb_front	79.49	83.57	I prefer to have the control of full manualism.	4.079999999999998	97.91999999999996	9	10.879999999999995
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_1	5L334OJnp7w_1-5-rgb_front	0.15	9.91	Hi. I'm Michael Seto, professional photographer, and in this clip we're going to talk about selecting and using a tripod for jewelry photography.	9.76	234.24	23	10.184347826086958
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_2	5L334OJnp7w_2-5-rgb_front	10.03	23.06	First of all, when you're shooting jewelry, which is a macro type situation, meaning you're shooting up close, you absolutely need a tripod.	13.03	312.71999999999997	23	13.596521739130434
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_3	5L334OJnp7w_3-5-rgb_front	23.28	38.2	There is no way you're going to be able to shoot something like that and get a very clear and sharp photo without using a tripod, just because you're very close to the subject, any movement will be magnified in the photograph.	14.920000000000002	358.08000000000004	42	8.525714285714287
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_4	5L334OJnp7w_4-5-rgb_front	39.72	47.75	As well, you tend to shoot with a slower shutter speed so that also exacerbates any movement.	8.030000000000001	192.72000000000003	17	11.336470588235295
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_5	5L334OJnp7w_5-5-rgb_front	47.79	51.35	So let's look at a couple of tripods here.	3.5600000000000023	85.44000000000005	9	9.49333333333334
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_6	5L334OJnp7w_6-5-rgb_front	51.42	59.85	You can go with a very basic small travel tripod, these are fairly economical.	8.43	202.32	14	14.45142857142857
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_7	5L334OJnp7w_7-5-rgb_front	60.43	68.91	They come with a little quick detach mechanism that fits on the bottom of your camera.	8.479999999999997	203.51999999999992	16	12.719999999999995
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_8	5L334OJnp7w_8-5-rgb_front	69.13	81.51	These will do the job in a pinch, but they're fairly light weight, they will not be as stable as a more heavy-duty tripod like this one.	12.38000000000001	297.12000000000023	27	11.004444444444452
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_9	5L334OJnp7w_9-5-rgb_front	81.61	84.91	This is a Manfrotto 055.	3.299999999999997	79.19999999999993	5	15.839999999999986
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_10	5L334OJnp7w_10-5-rgb_front	85.25	88.41	It's a nice sturdy tripod.	3.1599999999999966	75.83999999999992	5	15.167999999999983
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_11	5L334OJnp7w_11-5-rgb_front	88.44	91.82	It's something that a lot of professionals use.	3.3799999999999955	81.11999999999989	8	10.139999999999986
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_12	5L334OJnp7w_12-5-rgb_front	93.03	104.81	As well, instead of just the standard head on this, this is more of a video head, I use a ball head.	11.78	282.71999999999997	22	12.85090909090909
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_13	5L334OJnp7w_13-5-rgb_front	105.01	107.96	This one is made by Really Right Stuff.	2.9499999999999886	70.79999999999973	8	8.849999999999966
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_14	5L334OJnp7w_14-5-rgb_front	108.15	124.39	They make some fantastic, very high quality ball heads, probably the Cadillac of ball heads and you really need one of these to, to be able to take a good shot of a piece of jewelry.	16.239999999999995	389.7599999999999	36	10.826666666666664
5L334OJnp7w	5L334OJnp7w-5-rgb_front	5L334OJnp7w_15	5L334OJnp7w_15-5-rgb_front	124.61	137.13	So tripod is important, a nice heavy-duty tripod with the good head is a key to a stable camera when doing jewelry photography.	12.519999999999996	300.4799999999999	23	13.064347826086951
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_1	5Lh23UUvx2M_1-8-rgb_front	0.36	3.59	Do you play spades? Do you want to learn some different ways to play spades?	3.23	77.52	15	5.168
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_2	5Lh23UUvx2M_2-8-rgb_front	3.63	8.9	Hi, my name is Dean Hale, and I'm going to teach you a game called suicide spades.	5.2700000000000005	126.48000000000002	17	7.440000000000001
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_3	5Lh23UUvx2M_3-8-rgb_front	9.0	14.37	The cards are dealt out in the same fashion as a normal spades game would be; thirteen cards for each player.	5.369999999999999	128.88	21	6.137142857142857
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_4	5Lh23UUvx2M_4-8-rgb_front	14.42	16.25	The difference in this game is you have to bid either nil or at least four tricks.	1.83	43.92	17	2.583529411764706
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_5	5Lh23UUvx2M_5-8-rgb_front	19.62	24.55	The first person, the first partnership would bid either nil or four.	4.93	118.32	12	9.86
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_6	5Lh23UUvx2M_6-8-rgb_front	24.67	28.12	The second person can bid the same.	3.4499999999999993	82.79999999999998	7	11.828571428571426
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_7	5Lh23UUvx2M_7-8-rgb_front	30.66	31.71	They can bid the same as the, as their partner took, or they can make the other bid.	1.0500000000000007	25.200000000000017	18	1.400000000000001
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_8	5Lh23UUvx2M_8-8-rgb_front	31.77	39.26	If I bid four and my partner also bids four they get to be the four and I have to be the nil, so you're going to be opposite what your partner does.	7.489999999999998	179.75999999999996	33	5.447272727272726
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_9	5Lh23UUvx2M_9-8-rgb_front	40.83	42.3	The other players are going to do the same thing.	1.4699999999999989	35.27999999999997	10	3.527999999999998
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_10	5Lh23UUvx2M_10-8-rgb_front	43.15	46.69	If you get a successful nil bid that's worth a hundred points.	3.539999999999999	84.95999999999998	12	7.079999999999998
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_11	5Lh23UUvx2M_11-8-rgb_front	46.86	50.66	An unsuccessful nil bid is worth negative one hundred points.	3.799999999999997	91.19999999999992	10	9.119999999999994
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_12	5Lh23UUvx2M_12-8-rgb_front	51.61	56.4	Each time you get your trick you're going to be ten; if you called four it's ten times four.	4.789999999999999	114.95999999999998	19	6.050526315789472
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_14	5Lh23UUvx2M_14-8-rgb_front	56.48	59.65	You're going to get forty points. If you don't make it you're going to get points deducted.	3.1700000000000017	76.08000000000004	17	4.475294117647061
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_15	5Lh23UUvx2M_15-8-rgb_front	60.07	68.84	So, in suicide spades the thing is you're going to be having a nil bid in the hand each time, which is obviously going to put a lot of pressure on both teams.	8.770000000000003	210.48000000000008	33	6.378181818181821
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_16	5Lh23UUvx2M_16-8-rgb_front	69.48	73.92	You're going to play to an agreed upon score, and the first team to get that score wins.	4.439999999999998	106.55999999999996	18	5.919999999999997
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_17	5Lh23UUvx2M_17-8-rgb_front	74.05	75.58	My name is Dean Hale.	1.5300000000000011	36.72000000000003	5	7.344000000000006
5Lh23UUvx2M	5Lh23UUvx2M-8-rgb_front	5Lh23UUvx2M_18	5Lh23UUvx2M_18-8-rgb_front	75.68	78.96	Enjoy your new form of spades, suicide spades.	3.279999999999987	78.71999999999969	8	9.83999999999996
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_1	5O8kZa59YZU_1-8-rgb_front	0.45	12.67	The blue triangle right here represents the milk category.	12.22	293.28000000000003	9	32.58666666666667
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_2	5O8kZa59YZU_2-8-rgb_front	13.05	16.0	Now milk is essential for growth of teeth and bones.	2.9499999999999993	70.79999999999998	10	7.079999999999998
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_3	5O8kZa59YZU_3-8-rgb_front	16.37	21.66	The recommended allowance for children ages four to five is two to three cups.	5.289999999999999	126.95999999999998	14	9.068571428571428
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_4	5O8kZa59YZU_4-8-rgb_front	23.1	28.84	Now, once over two, children can safely switch from vitamin D whole milk to things like reduced fat or even skim milk.	5.739999999999998	137.75999999999996	22	6.26181818181818
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_5	5O8kZa59YZU_5-8-rgb_front	29.05	33.24	As long as they're healthy and staying in good physically active conditions.	4.190000000000001	100.56000000000004	12	8.380000000000003
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_6	5O8kZa59YZU_6-8-rgb_front	34.84	40.64	Now, many parents are giving their kids soda, and tea, and fruit juices, and forgetting how important milk is.	5.799999999999997	139.19999999999993	19	7.32631578947368
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_7	5O8kZa59YZU_7-8-rgb_front	40.69	44.83	Good habits must start young, and they also start with you.	4.140000000000001	99.36	11	9.032727272727271
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_8	5O8kZa59YZU_8-8-rgb_front	45.13	50.45	If kids see you drinking milk, they're going to drink milk, and they're going to put down the soda.	5.32	127.68	19	6.720000000000001
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_9	5O8kZa59YZU_9-8-rgb_front	52.67	58.72	Now, one cup of milk is obviously one cup of milk, or a cup of yogurt counts also.	6.049999999999997	145.19999999999993	18	8.066666666666663
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_10	5O8kZa59YZU_10-8-rgb_front	59.34	63.66	If you're looking at things like processed cheese, one slice is enough for one cup.	4.319999999999993	103.67999999999984	15	6.911999999999989
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_11	5O8kZa59YZU_11-8-rgb_front	64.18	67.47	Things like American, and mozzarella, things like that.	3.289999999999992	78.95999999999981	8	9.869999999999976
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_12	5O8kZa59YZU_12-8-rgb_front	67.56	77.52	Or a half an ounce of hard cheese, things like cheddar, swiss, mozzarella, things that come in like the little logs of cheese.	9.959999999999994	239.03999999999985	23	10.393043478260862
5O8kZa59YZU	5O8kZa59YZU-8-rgb_front	5O8kZa59YZU_13	5O8kZa59YZU_13-8-rgb_front	79.41	81.37	And that's what we have on milk.	1.960000000000008	47.04000000000019	7	6.720000000000027
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_1	5OoZG2cMSKM_1-5-rgb_front	33.38	57.47	Well, words can mean a lot of different things, to a lot of different people, so if a word is spoken, or said, or used in a certain context that you don't know, all of the sudden you've got a barrier to communication.	24.089999999999996	578.1599999999999	43	13.445581395348832
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_2	5OoZG2cMSKM_2-5-rgb_front	58.73	66.18	Something else that can happen, is if words are used very gender specific.	7.45000000000001	178.80000000000024	13	13.753846153846172
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_3	5OoZG2cMSKM_3-5-rgb_front	66.5	74.34	Like if you are at a meeting, and someone starts talking about the chairman.	7.840000000000003	188.16000000000008	14	13.440000000000008
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_4	5OoZG2cMSKM_4-5-rgb_front	74.51	79.23	Well, maybe you're actually the chairman, and you're a woman.	4.719999999999999	113.27999999999996	10	11.327999999999998
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_5	5OoZG2cMSKM_5-5-rgb_front	79.38	90.42	All of the sudden that word becomes a distracting barrier to communication, because you're thinking about the fact, well, wait a minute, I'm not a man.	11.040000000000006	264.96000000000015	26	10.190769230769236
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_6	5OoZG2cMSKM_6-5-rgb_front	90.52	106.75	I'm a chairwoman, or chairperson, so the semantics of words and how they're used, and the context in which they're used, and the expectation of what should become of them.	16.230000000000004	389.5200000000001	30	12.984000000000004
5OoZG2cMSKM	5OoZG2cMSKM-5-rgb_front	5OoZG2cMSKM_7	5OoZG2cMSKM_7-5-rgb_front	111.1	115.24	Words can create a huge barrier to communication.	4.140000000000001	99.36	8	12.420000000000002
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_0	5Oq-F-EC_pU_0-8-rgb_front	0.95	6.48	I'm going to talk about how an umbrella light is used in photography.	5.53	132.72	13	10.20923076923077
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_1	5Oq-F-EC_pU_1-8-rgb_front	7.04	9.58	Now an umbrella is exactly like it sounds.	2.54	60.96	8	7.62
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_2	5Oq-F-EC_pU_2-8-rgb_front	9.65	31.29	It is an umbrella that opens up, comes out like a parachute and the way I use it most often is in the studio whereas I take my umbrella, there is a strobe unit that I have and there is a small little slot, a hole that I am going to use the base of that umbrella, the stand and I am going to slide it into the hole and I'm going to face it towards the strobe so the strobe is going to fire, it is going to hit the umbrella and then bounce back in a way so that I can diffuse my lighting.	21.64	519.36	106	4.899622641509434
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_3	5Oq-F-EC_pU_3-8-rgb_front	33.77	51.76	Now I don't want to use a raw strobe on someone because it might be a little bit too harsh so that is when I'll use my umbrella and I can position my umbrella in a certain way that I can actually control my lighting a bit more than if I am just using a raw strobe or a diffuser so that is how that I like to use umbrellas.	17.989999999999995	431.7599999999999	70	6.167999999999998
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_4	5Oq-F-EC_pU_4-8-rgb_front	52.23	56.25	There are different sized ones, there are big ones, there are also different prices.	4.020000000000003	96.48000000000008	14	6.891428571428577
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_5	5Oq-F-EC_pU_5-8-rgb_front	56.29	61.33	There are some that cost $20 and there are some that can cost easily upwards of 150 to 200 bucks.	5.039999999999999	120.95999999999998	20	6.047999999999999
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_6	5Oq-F-EC_pU_6-8-rgb_front	61.41	62.47	There are also different colors.	1.0600000000000025	25.44000000000006	5	5.0880000000000125
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_7	5Oq-F-EC_pU_7-8-rgb_front	62.48	68.84	You might have a white, a silver, or a gold for a warming effect on these on whatever you are photographing.	6.3600000000000065	152.64000000000016	21	7.268571428571436
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_8	5Oq-F-EC_pU_8-8-rgb_front	70.12	85.08	I want to always be a little bit careful with my umbrellas, I want to make sure that I open them up carefully, close them down carefully because the ribbing on them can easily rip and I always want to treat them nicely so I don't have to go out and buy another umbrella if I haven't handled it correctly.	14.959999999999994	359.03999999999985	60	5.983999999999997
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_10	5Oq-F-EC_pU_10-8-rgb_front	86.02	89.94	They usually go in a plastic case or sleeving and that is it.	3.9200000000000017	94.08000000000004	13	7.23692307692308
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_9	5Oq-F-EC_pU_9-8-rgb_front	90.03	92.83	They also fold back up.	2.799999999999997	67.19999999999993	5	13.439999999999989
5Oq-F-EC_pU	5Oq-F-EC_pU-8-rgb_front	5Oq-F-EC_pU_11	5Oq-F-EC_pU_11-8-rgb_front	93.51	97.37	I keep them in my studio, I try not to forget them when I go on location and that is how I use an umbrella.	3.859999999999999	92.63999999999996	25	3.7055999999999982
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_0	5Pm9nRXM-L0_0-8-rgb_front	0.68	4.21	Hi, I'm Ty Brown, with dogbehavioronline.com.	3.53	84.72	6	14.12
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_1	5Pm9nRXM-L0_1-8-rgb_front	4.37	8.34	I'm here today in Riverton, Utah, teaching you how to train a dog.	3.97	95.28	13	7.32923076923077
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_2	5Pm9nRXM-L0_2-8-rgb_front	8.42	13.24	The topic of today's discussion is teaching you how to train for a rescue dog.	4.82	115.68	15	7.712000000000001
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_3	5Pm9nRXM-L0_3-8-rgb_front	13.34	16.42	Now, a rescue dog serves a very, a very useful purpose.	3.080000000000002	73.92000000000004	11	6.720000000000004
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_4	5Pm9nRXM-L0_4-8-rgb_front	16.48	21.67	People get lost all the time out in the woods or out in the open, and can't find their way back.	5.190000000000001	124.56000000000004	21	5.931428571428573
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_5	5Pm9nRXM-L0_5-8-rgb_front	21.74	30.47	They may be injured or something like that, and so the rescue dog serves a very important function of finding lost hikers, finding lost travelers, finding lost people that have, that have lost their way.	8.73	209.52	35	5.986285714285715
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_6	5Pm9nRXM-L0_6-8-rgb_front	31.42	35.38	Now, you can actually start training a rescue dog from a very young age.	3.960000000000001	95.04000000000002	14	6.78857142857143
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_7	5Pm9nRXM-L0_7-8-rgb_front	35.45	38.0	From the time the dog is a puppy you can even make it much of a game.	2.549999999999997	61.19999999999993	17	3.599999999999996
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_8	5Pm9nRXM-L0_8-8-rgb_front	38.08	42.89	You can have someone hold the dog while you the dog owner run off and just hide around a corner.	4.810000000000002	115.44000000000004	20	5.772000000000003
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_9	5Pm9nRXM-L0_9-8-rgb_front	43.04	51.76	You release the dog as you give the dog, as you give the command to search, and when the dog finds you he gets tons of praise, and and it's just this big game.	8.719999999999999	209.27999999999997	34	6.155294117647058
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_10	5Pm9nRXM-L0_10-8-rgb_front	52.05	68.28	As the dog progresses in this training you make the searches longer, you make them harder, you put up more obstacles, and soon the dog starts to realize if I really want to find this person I have to use all of my senses.	16.230000000000004	389.5200000000001	44	8.852727272727275
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_11	5Pm9nRXM-L0_11-8-rgb_front	68.35	69.68	I have to listen for him, I have to smell him, I have to look for him.	1.3300000000000125	31.9200000000003	17	1.877647058823547
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_12	5Pm9nRXM-L0_12-8-rgb_front	69.78	72.3	And so in this way, you have a dog that's very, that uses all of his skills and all of his senses in order to find people.	2.519999999999996	60.479999999999905	27	2.2399999999999967
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_13	5Pm9nRXM-L0_13-8-rgb_front	72.37	81.83	As the dog progresses in this, then you take it out for real, and you go out into the woods, and you have people hide, and you give the dog the scent of that person and encourage the dog to find them.	9.459999999999994	227.03999999999985	42	5.405714285714282
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_14	5Pm9nRXM-L0_14-8-rgb_front	82.51	90.53	When the dog finds that person, you've already set that person up with maybe some treats, or maybe a ball if the dog really enjoys the ball, or some other reward that's very motivating for that dog.	8.019999999999996	192.4799999999999	37	5.20216216216216
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_15	5Pm9nRXM-L0_15-8-rgb_front	91.67	100.92	Over time, the dog will start to understand the scent of this person mixed with me going out and finding him ends up with a fun game and a fun reward.	9.25	222.0	31	7.161290322580645
5Pm9nRXM-L0	5Pm9nRXM-L0-8-rgb_front	5Pm9nRXM-L0_16	5Pm9nRXM-L0_16-8-rgb_front	101.05	104.16	And so that's how you train a dog, a rescue dog.	3.109999999999999	74.63999999999997	11	6.7854545454545425
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_0	5R_edfcFUP0_0-3-rgb_front	0.81	17.01	Alright now that we've planted the seed, we want to take the rake here, make sure there's no weeds still hanging out in the bed after moving the dirt around a little bit.	16.200000000000003	388.80000000000007	33	11.781818181818185
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_1	5R_edfcFUP0_1-3-rgb_front	17.04	24.68	We want to get rid of the weeds, so we can tell the difference between the lettuce that comes up.	7.640000000000001	183.36	20	9.168
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_2	5R_edfcFUP0_2-3-rgb_front	24.7	27.69	We don't want to have any weeds in the way.	2.990000000000002	71.76000000000005	10	7.176000000000005
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_3	5R_edfcFUP0_3-3-rgb_front	27.71	33.44	We'll pull a few more of these weeds out of the way and were going to rake it in.	5.729999999999997	137.51999999999992	19	7.237894736842101
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_4	5R_edfcFUP0_4-3-rgb_front	33.46	40.15	Now with lettuce it doesn't like to be covered up with dirt too much, just wants to be raked in.	6.689999999999998	160.55999999999997	20	8.027999999999997
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_5	5R_edfcFUP0_5-3-rgb_front	44.6	53.75	These rows here that I've put in rows we're just to lightly rake around just to get some dirt over top of them.	9.15	219.6	23	9.547826086956524
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_6	5R_edfcFUP0_6-3-rgb_front	53.79	59.41	Lettuce seeds need light in order to germinate, so we don't want to cover them up.	5.619999999999997	134.87999999999994	16	8.429999999999996
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_7	5R_edfcFUP0_7-3-rgb_front	59.72	62.22	Now once we rake it.	2.5	60.0	5	12.0
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_8	5R_edfcFUP0_8-3-rgb_front	62.28	73.21	We're just going to take the rake and secure the dirt a little bit there nice and packed down.	10.929999999999993	262.3199999999998	19	13.806315789473675
5R_edfcFUP0	5R_edfcFUP0-3-rgb_front	5R_edfcFUP0_9	5R_edfcFUP0_9-3-rgb_front	73.27	75.67	Alright there we go	2.4000000000000057	57.600000000000136	4	14.400000000000034
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_0	5S5lUNRT85M_0-8-rgb_front	1.76	9.97	In this clip, we're going to go over basic kite maintenance and, you know, how to take care of your kite, make sure that it's in proper working order at all times.	8.21	197.04	32	6.157500000000001
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_1	5S5lUNRT85M_1-8-rgb_front	10.31	17.38	One thing that can happen now with these new found or these new age kites, you know, there's a lot of advancements that make things a lot more user-friendly, a lot more forgiving.	7.0699999999999985	169.67999999999995	33	5.141818181818181
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_2	5S5lUNRT85M_2-8-rgb_front	17.57	22.75	Things like bridles which are attached to the leading edge right here.	5.18	124.32	12	10.36
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_3	5S5lUNRT85M_3-8-rgb_front	22.91	35.38	You know, they're really good, they help with re-launchabiity, they give you a much larger wind range but, at the same time, it's one extra thing if it goes wrong and breaks on you, it can send you into what's called a like a death loop, where your kite just looping, looping, looping and taking you for a ride.	12.470000000000002	299.2800000000001	59	5.072542372881357
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_4	5S5lUNRT85M_4-8-rgb_front	36.7	40.72	So making sure these things are in proper working order at all times is definitely going to help you in the long run.	4.019999999999996	96.4799999999999	23	4.194782608695648
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_5	5S5lUNRT85M_5-8-rgb_front	41.75	46.78	So pretty much every time you go in and out for a session, you want to check your kite and go over everything.	5.030000000000001	120.72000000000004	23	5.2486956521739145
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_6	5S5lUNRT85M_6-8-rgb_front	46.9	52.74	This is a bow-style kite from Cabrinha, it's a light wind specific kite so you know it's a larger meterage kite.	5.840000000000003	140.16000000000008	21	6.674285714285718
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_7	5S5lUNRT85M_7-8-rgb_front	52.8	58.87	Inside here, there's actually bladders that are basically going to hold all the air for you.	6.07	145.68	16	9.105
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_8	5S5lUNRT85M_8-8-rgb_front	58.93	70.07	These bladders can, you know, pretty much get pinholes any sort of tear any sort of rupture, the glue can come apart and can give you a pretty tough time trying to get them back together.	11.139999999999992	267.3599999999998	36	7.4266666666666605
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_9	5S5lUNRT85M_9-8-rgb_front	67.07	71.5	So, you know the more you maintain your kite, the more you upkeep it, the happier you're going to be.	4.430000000000007	106.32000000000016	20	5.316000000000008
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_10	5S5lUNRT85M_10-8-rgb_front	70.95	77.06	Different companies use specific styles for, you know, their inflation systems.	6.109999999999999	146.64	11	13.33090909090909
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_11	5S5lUNRT85M_11-8-rgb_front	77.27	80.66	The new age kites are all one pump systems.	3.390000000000001	81.36000000000003	9	9.040000000000004
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_12	5S5lUNRT85M_12-8-rgb_front	80.69	88.55	So, if you can get a kite where you're going to put it on and inflate it all from a single point, it will inflate all these struts, including your leading edge all from right here.	7.859999999999999	188.64	36	5.239999999999999
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_13	5S5lUNRT85M_13-8-rgb_front	91.04	98.85	Other kites are, you know, new wholesale kites are going to have separate, you know, inflation points for each one here.	7.809999999999988	187.4399999999997	21	8.925714285714273
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_14	5S5lUNRT85M_14-8-rgb_front	98.92	107.73	And, you know, that can be cool because you're making sure that you isolate air from every compartment, but it's definitely going to add a couple of extra seconds on to your, you know, sort of start-up time when you're trying to get into it.	8.810000000000002	211.44000000000003	45	4.698666666666668
5S5lUNRT85M	5S5lUNRT85M-8-rgb_front	5S5lUNRT85M_15	5S5lUNRT85M_15-8-rgb_front	107.75	115.61	So, if you don't have very much time, you just like, you know you're taking a lunch break and you want to get out and have a session, a newer kite with a one pump system is going to help you out.	7.859999999999999	188.64	42	4.491428571428571
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_0	5SFfLkf65EY_0-5-rgb_front	0.17	6.32	Now we are seeing videos, but before any video, there's pre-production.	6.15	147.60000000000002	11	13.41818181818182
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_1	5SFfLkf65EY_1-5-rgb_front	6.4	11.07	What is pre-production for a music video?	4.67	112.08	7	16.01142857142857
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_2	5SFfLkf65EY_2-5-rgb_front	11.26	18.73	Well, that's all the effort, time, energy and planning that goes into making that video.	7.470000000000001	179.28000000000003	15	11.952000000000002
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_3	5SFfLkf65EY_3-5-rgb_front	18.8	21.91	You know, your thoughts on where we're going to shoot this video?	3.109999999999999	74.63999999999997	12	6.219999999999998
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_4	5SFfLkf65EY_4-5-rgb_front	22.36	26.28	How are we going to shoot it?	3.9200000000000017	94.08000000000004	7	13.440000000000008
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_5	5SFfLkf65EY_5-5-rgb_front	27.06	29.28	What's going to be the location?	2.2200000000000024	53.28000000000006	6	8.88000000000001
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_6	5SFfLkf65EY_6-5-rgb_front	29.38	31.54	What type of things do we want to use?	2.16	51.84	9	5.760000000000001
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_7	5SFfLkf65EY_7-5-rgb_front	31.65	33.68	As far as, what type of props will we use?	2.030000000000001	48.72000000000003	10	4.8720000000000026
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_8	5SFfLkf65EY_8-5-rgb_front	33.77	40.92	Backdrops, lighting, will there be a day video, night video?	7.149999999999999	171.59999999999997	10	17.159999999999997
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_9	5SFfLkf65EY_9-5-rgb_front	41.16	45.32	Are we going to use a story line, guideline, these type of things.	4.160000000000004	99.84000000000007	13	7.680000000000007
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_10	5SFfLkf65EY_10-5-rgb_front	48.31	57.28	And far as in mind, you know, the budget, that you're allowed to spend with, you know, whether how much money can be used in shooting this video.	8.969999999999999	215.27999999999997	28	7.688571428571428
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_11	5SFfLkf65EY_11-5-rgb_front	57.37	64.09	Casting forward; who do we want in this video?	6.720000000000006	161.28000000000014	9	17.920000000000016
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_12	5SFfLkf65EY_12-5-rgb_front	64.29	68.49	Where do we want, where do we want go?	4.199999999999989	100.79999999999971	9	11.199999999999967
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_13	5SFfLkf65EY_13-5-rgb_front	68.58	71.75	What kind of feel do we want for it?	3.1700000000000017	76.08000000000004	9	8.453333333333338
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_14	5SFfLkf65EY_14-5-rgb_front	72.08	76.78	All of these things are the things that take place before video takes place.	4.700000000000003	112.80000000000008	14	8.057142857142862
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_15	5SFfLkf65EY_15-5-rgb_front	78.6	88.65	You know, before anything comes to bout, it always starts as an idea and that basically what pre-production of a video is.	10.050000000000011	241.20000000000027	22	10.963636363636375
5SFfLkf65EY	5SFfLkf65EY-5-rgb_front	5SFfLkf65EY_16	5SFfLkf65EY_16-5-rgb_front	89.39	101.48	So next time you're watching that video, or maybe you're thinking about making your video, just remember the most important thing of a video is the pre-production of a video.	12.090000000000003	290.1600000000001	30	9.672000000000002
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_1	5ShtTFePfe8_1-8-rgb_front	9.18	13.85	In this segment I'm going to discuss fun terms to use with your child when potty training.	4.67	112.08	17	6.592941176470588
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_2	5ShtTFePfe8_2-8-rgb_front	13.89	22.63	Some good terms to use are: let's go have fun in the potty, or let's go pee pee or wee wee in the potty.	8.739999999999998	209.75999999999996	24	8.739999999999998
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_3	5ShtTFePfe8_3-8-rgb_front	22.71	24.18	Use language that they use.	1.4699999999999989	35.27999999999997	5	7.055999999999995
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_4	5ShtTFePfe8_4-8-rgb_front	24.22	25.72	Get down on their level.	1.5	36.0	5	7.2
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_5	5ShtTFePfe8_5-8-rgb_front	29.23	32.91	Talk like you're a 3 year old if you're going through potty training.	3.679999999999996	88.31999999999991	13	6.793846153846147
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_6	5ShtTFePfe8_6-8-rgb_front	32.96	38.23	It makes it more fun for your child and they get really into it when they're potty training.	5.269999999999996	126.4799999999999	18	7.026666666666661
5ShtTFePfe8	5ShtTFePfe8-8-rgb_front	5ShtTFePfe8_7	5ShtTFePfe8_7-8-rgb_front	38.34	45.64	Some words you don't want to use though are: icky, smelly, negative words.	7.299999999999997	175.19999999999993	13	13.476923076923072
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_0	5T4P9SM0_ck_0-5-rgb_front	0.65	8.76	Let's take our extra hips, add them to our Egyptian walk and then travel with them, forward and back.	8.11	194.64	19	10.244210526315788
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_1	5T4P9SM0_ck_1-5-rgb_front	8.82	13.03	So let's start with our basic so we're going to step on the right foot.	4.209999999999999	101.03999999999998	15	6.735999999999999
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_2	5T4P9SM0_ck_2-5-rgb_front	13.12	15.79	Left hip goes up and drop.	2.67	64.08	6	10.68
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_3	5T4P9SM0_ck_3-5-rgb_front	16.17	18.21	Step up drop.	2.039999999999999	48.95999999999998	3	16.319999999999993
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_4	5T4P9SM0_ck_4-5-rgb_front	18.44	20.07	Step up drop.	1.629999999999999	39.119999999999976	3	13.039999999999992
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_6	5T4P9SM0_ck_6-5-rgb_front	20.15	26.86	Good. Now remember as we travel, you want to make sure you keep your feet together.	6.710000000000001	161.04000000000002	16	10.065
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_7_8_9_10_11	5T4P9SM0_ck_7_8_9_10_11-5-rgb_front	27.0	40.35	So it's step together, lift drop. Step together, lift drop. Step together, lift drop. Step together, lift drop. Backwards, same thing.	13.35	320.4	21	15.257142857142856
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_12_13_14_15	5T4P9SM0_ck_12_13_14_15-5-rgb_front	42.89	58.0	Step now remember your actually the up the down and the out. Up down out. Up down step. Up down step.	15.11	362.64	21	17.268571428571427
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_16_17_18_19_20_21_22	5T4P9SM0_ck_16_17_18_19_20_21_22-5-rgb_front	58.29	71.18	Good. Up down step. Up down step. Up down step. Try it a little faster and step. Up down. One, two, three, four.	12.890000000000008	309.3600000000002	23	13.450434782608705
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_23	5T4P9SM0_ck_23-5-rgb_front	71.24	73.03	One, two, three, four.	1.7900000000000065	42.96000000000016	4	10.74000000000004
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_24	5T4P9SM0_ck_24-5-rgb_front	73.12	75.19	You can travel forward and back.	2.069999999999993	49.67999999999984	6	8.279999999999973
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_25	5T4P9SM0_ck_25-5-rgb_front	75.29	78.77	Good so practice going back and forth.	3.4799999999999898	83.51999999999975	7	11.931428571428537
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_27	5T4P9SM0_ck_27-5-rgb_front	78.98	81.46	Good. Keep the feet together.	2.4799999999999898	59.519999999999754	5	11.90399999999995
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_28	5T4P9SM0_ck_28-5-rgb_front	81.5	83.02	One, two, three, four.	1.519999999999996	36.479999999999905	4	9.119999999999976
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_29	5T4P9SM0_ck_29-5-rgb_front	83.08	84.94	One, two, three, four.	1.8599999999999992	44.63999999999998	4	11.159999999999997
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_30	5T4P9SM0_ck_30-5-rgb_front	85.08	86.86	One, two, three, four.	1.7800000000000011	42.72000000000003	4	10.680000000000009
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_31	5T4P9SM0_ck_31-5-rgb_front	87.01	88.24	One, two, three, four.	1.2299999999999898	29.51999999999975	4	7.379999999999939
5T4P9SM0_ck	5T4P9SM0_ck-5-rgb_front	5T4P9SM0_ck_32	5T4P9SM0_ck_32-5-rgb_front	88.33	89.72	One, two, three. Good.	1.3900000000000006	33.360000000000014	4	8.340000000000003
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_1	5TIHwgy4F1s_1-3-rgb_front	0.13	10.38	Hey guys. We're here today learning how to play some fun new improv warm-ups for your improv team, and the next warm-up that Dan B. and I are going to show you is a warm-up called Robot.	10.25	246.0	37	6.648648648648648
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_2	5TIHwgy4F1s_2-3-rgb_front	10.42	13.62	Now to play Robot, you're going to have your team partner up into pairs of two.	3.1999999999999993	76.79999999999998	16	4.799999999999999
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_3	5TIHwgy4F1s_3-3-rgb_front	13.68	17.73	Each pair is then going to take turns getting up on stage.	4.050000000000001	97.20000000000002	12	8.100000000000001
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_4	5TIHwgy4F1s_4-3-rgb_front	17.9	26.99	One person is going to stand right there on the front of the stage and the other person is either going to be off to the side of the stage or down below so that he's off stage or off frame.	9.09	218.16	41	5.320975609756098
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_5	5TIHwgy4F1s_5-3-rgb_front	27.42	39.78	The person, actor who is down below is going to make a bunch of crazy noises that they think a robot would make, and the player that's on stage has to physically move and justify the noises that are being made.	12.36	296.64	41	7.235121951219512
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_6	5TIHwgy4F1s_6-3-rgb_front	39.87	48.5	The crazier and the more off the wall you can get with your noises, the more fun and the more challenging it's going to be for the actor that is on stage.	8.630000000000003	207.1200000000001	32	6.472500000000002
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_7	5TIHwgy4F1s_7-3-rgb_front	49.42	56.88	So for this example I think Dan is going to make some noises, and I'm going to try to justify them with my body language as a robot would.	7.460000000000001	179.04000000000002	29	6.1737931034482765
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_9	5TIHwgy4F1s_9-3-rgb_front	57.35	61.12	Alright. I'm going to start off with a blank slate.	3.769999999999996	90.4799999999999	10	9.047999999999991
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_10	5TIHwgy4F1s_10-3-rgb_front	62.62	65.46	(Beeps, robot noise.)	2.8399999999999963	68.15999999999991	3	22.71999999999997
5TIHwgy4F1s	5TIHwgy4F1s-3-rgb_front	5TIHwgy4F1s_11	5TIHwgy4F1s_11-3-rgb_front	99.87	104.37	And that's how you play Robot.	4.5	108.0	6	18.0
5U5e11ftWBI	5U5e11ftWBI-3-rgb_front	5U5e11ftWBI_0	5U5e11ftWBI_0-3-rgb_front	0.12	8.84	Before you go out on whitewater adventure and your paddling with your buddies you want to make sure that you know where your going, now where it's safe to go and don't paddle out of your experience.	8.72	209.28000000000003	37	5.656216216216217
5U5e11ftWBI	5U5e11ftWBI-3-rgb_front	5U5e11ftWBI_1	5U5e11ftWBI_1-3-rgb_front	8.98	21.49	Paddle anything that's above your experience typically the rivers in the US in the United States a lot of them are listed in guide books so you can pick them up at local paddling shops is great.	12.509999999999998	300.23999999999995	37	8.114594594594593
5U5e11ftWBI	5U5e11ftWBI-3-rgb_front	5U5e11ftWBI_2	5U5e11ftWBI_2-3-rgb_front	21.89	37.05	A couple of websites one of them is americanwhitewater.org that has a national river data base you can get river list things and you can also get, some of them have online gage sources so you can tell if a river is running high or low and if its appropriate for you to run.	15.159999999999997	363.8399999999999	54	6.737777777777776
5U5e11ftWBI	5U5e11ftWBI-3-rgb_front	5U5e11ftWBI_3	5U5e11ftWBI_3-3-rgb_front	37.31	54.02	I know this river very well I've grown up on it and paddled it for the last 7 years and I can tell you rather the water is low or high, it's great to have somebody who is local who knows the river and who knows the ends and outs of every section of the river that they would like to run, cause that helps with your day.	16.71	401.04	68	5.89764705882353
5UDsvJNpI5k	5UDsvJNpI5k-5-rgb_front	5UDsvJNpI5k_1	5UDsvJNpI5k_1-5-rgb_front	0.24	24.15	I’m showing you how to fold clothing to put into a suitcase today and I’ll grab another one of these outfits that we did previously fold and show you there are different ways to fold these things.	23.91	573.84	37	15.50918918918919
5UDsvJNpI5k	5UDsvJNpI5k-5-rgb_front	5UDsvJNpI5k_2	5UDsvJNpI5k_2-5-rgb_front	24.35	31.53	This is a nice dress here, its kind of a jersey material.	7.18	172.32	12	14.36
5UDsvJNpI5k	5UDsvJNpI5k-5-rgb_front	5UDsvJNpI5k_3	5UDsvJNpI5k_3-5-rgb_front	31.69	57.26	I’m grabbing it at the waist, and I’m, if you’ll look, you’ll see this is the front skirt area and on this side, is the bodice and a sleeve and I’m just going to fold it at the waist, back towards the back side.	25.569999999999997	613.68	44	13.947272727272724
5UDsvJNpI5k	5UDsvJNpI5k-5-rgb_front	5UDsvJNpI5k_5	5UDsvJNpI5k_5-5-rgb_front	96.56	106.94	And here we have one way to fold this garment; if your suitcase needs something a little thin and small on one side, just fold it in half.	10.379999999999995	249.1199999999999	28	8.897142857142853
5UDsvJNpI5k	5UDsvJNpI5k-5-rgb_front	5UDsvJNpI5k_6	5UDsvJNpI5k_6-5-rgb_front	107.06	125.26	All right, in our next segment I’ll be showing you how to fold another garment that we’re going to try and put into our suitcase and keep it wrinkle free and small enough so we fit more stuff in there.	18.200000000000003	436.80000000000007	40	10.920000000000002
5UbW-uxoCOg	5UbW-uxoCOg-3-rgb_front	5UbW-uxoCOg_0	5UbW-uxoCOg_0-3-rgb_front	0.74	20.81	If you got a camera that's got a built-in flash like this, you notice that most of the portraits that you take or most of the pictures that you end up taking that use the flash end up with peoples faces that are recognizable but they certainly don't come up to professional standards of quality in terms of a portrait.	20.07	481.68	60	8.028
5UbW-uxoCOg	5UbW-uxoCOg-3-rgb_front	5UbW-uxoCOg_1	5UbW-uxoCOg_1-3-rgb_front	21.13	30.61	There's something very different about a portrait when you're taking a picture and you're using the light on the flash.	9.48	227.52	20	11.376
5UbW-uxoCOg	5UbW-uxoCOg-3-rgb_front	5UbW-uxoCOg_2	5UbW-uxoCOg_2-3-rgb_front	31.65	59.87	You've all seen the ugly pictures that the police get for your driver's licenses and the reason that those pictures are so ugly is because the camera flash or the flash is set right on the camera near the lens and the closer you get that flash to the lens the flatter the light is and the less flattering it is to anybody that's being, having their picture taken.	28.22	677.28	69	9.815652173913042
5UbW-uxoCOg	5UbW-uxoCOg-3-rgb_front	5UbW-uxoCOg_3	5UbW-uxoCOg_3-3-rgb_front	62.44	83.07	So as you move toward more professional pictures, one of the first things that a lot of photographers will do is they will move the flash off the camera using a portable flash unit such as this one that will plug into the camera and then it allows you to move the light where you want to.	20.629999999999995	495.1199999999999	57	8.686315789473682
5UbW-uxoCOg	5UbW-uxoCOg-3-rgb_front	5UbW-uxoCOg_4	5UbW-uxoCOg_4-3-rgb_front	83.17	103.49	But this is another piece of professional gear, most people do not have this kind of external things if you're amateurs so we're going to look at other kinds of lighting units that will allow you to accomplish the same thing, get professional results without investing a lot of money.	20.319999999999993	487.67999999999984	50	9.753599999999995
5UsVsSkd3JY	5UsVsSkd3JY-3-rgb_front	5UsVsSkd3JY_0	5UsVsSkd3JY_0-3-rgb_front	3.0	8.25	So there are some obvious things that you need to keep in mind when you're doing stretches.	5.25	126.0	17	7.411764705882353
5UsVsSkd3JY	5UsVsSkd3JY-3-rgb_front	5UsVsSkd3JY_1	5UsVsSkd3JY_1-3-rgb_front	8.54	22.48	If it is particularly buggy out for instance, there are lots of flies around your horse is not going to tolerate real well having you pick up a leg, hold it stretch forward like that for any length of time.	13.94	334.56	40	8.364
5UsVsSkd3JY	5UsVsSkd3JY-3-rgb_front	5UsVsSkd3JY_3	5UsVsSkd3JY_3-3-rgb_front	22.58	37.19	So be aware of that. Make sure that your horse is not in a cranky sort of a mood if you are doing that, if their muscles are tight or if they are tired it's going to be harder for them to do the stretches and ultimately you want these to be a benefit to your horse.	14.61	350.64	57	6.151578947368421
5UsVsSkd3JY	5UsVsSkd3JY-3-rgb_front	5UsVsSkd3JY_4	5UsVsSkd3JY_4-3-rgb_front	37.23	45.88	You don't want to be causing your horse injury or discomfort or cause a horse to resent you for the work that you are trying to do for them.	8.650000000000006	207.60000000000016	29	7.158620689655177
5UsVsSkd3JY	5UsVsSkd3JY-3-rgb_front	5UsVsSkd3JY_5	5UsVsSkd3JY_5-3-rgb_front	46.01	48.32	So pay attention to how your horse is feeling.	2.3100000000000023	55.440000000000055	9	6.160000000000006
5UsVsSkd3JY	5UsVsSkd3JY-3-rgb_front	5UsVsSkd3JY_6	5UsVsSkd3JY_6-3-rgb_front	48.38	65.87	Pay attention to what your horse is telling you, pay attention to their attitude and make sure that you are in a frame of mind to do the work with your horse effectively without getting distracted or just not being present in the work that you are doing.	17.490000000000002	419.7600000000001	48	8.745000000000001
5Uy3r6Sl4pM	5Uy3r6Sl4pM-8-rgb_front	5Uy3r6Sl4pM_1	5Uy3r6Sl4pM_1-8-rgb_front	10.6	12.43	That for sure is the ideal divorce.	1.83	43.92	7	6.274285714285715
5Uy3r6Sl4pM	5Uy3r6Sl4pM-8-rgb_front	5Uy3r6Sl4pM_2	5Uy3r6Sl4pM_2-8-rgb_front	12.47	18.84	My name is Dr. Felicia and I'd like to share a few tips with you about planning that divorce.	6.369999999999999	152.88	19	8.046315789473685
5Uy3r6Sl4pM	5Uy3r6Sl4pM-8-rgb_front	5Uy3r6Sl4pM_4	5Uy3r6Sl4pM_4-8-rgb_front	29.01	37.82	Now that may happen overtime, it could happen early on in the marriage or later in the marriage depending on the couple.	8.809999999999999	211.43999999999997	22	9.61090909090909
5Uy3r6Sl4pM	5Uy3r6Sl4pM-8-rgb_front	5Uy3r6Sl4pM_7	5Uy3r6Sl4pM_7-8-rgb_front	83.7	87.81	That's the ideal method of making an amicable divorce.	4.109999999999999	98.64	9	10.96
5Uy3r6Sl4pM	5Uy3r6Sl4pM-8-rgb_front	5Uy3r6Sl4pM_8	5Uy3r6Sl4pM_8-8-rgb_front	87.89	93.77	If you can do that and communicate like that, you're ahead of many couples.	5.8799999999999955	141.1199999999999	14	10.079999999999991
5Uy3r6Sl4pM	5Uy3r6Sl4pM-8-rgb_front	5Uy3r6Sl4pM_9	5Uy3r6Sl4pM_9-8-rgb_front	93.79	98.35	I do wish you good luck, Dr. Felicia signing off.	4.559999999999988	109.43999999999971	10	10.94399999999997
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_0	5VX_yUTOwcU_0-3-rgb_front	0.55	3.57	In this clip, I'm going to show you how to cut the throat out of the fish.	3.0199999999999996	72.47999999999999	17	4.263529411764705
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_2	5VX_yUTOwcU_2-3-rgb_front	4.65	6.57	You could leave the backbone on.	1.92	46.08	6	7.68
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_3	5VX_yUTOwcU_3-3-rgb_front	6.63	8.56	We try not to waste any of the fish.	1.9300000000000008	46.32000000000002	9	5.146666666666669
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_4	5VX_yUTOwcU_4-3-rgb_front	8.64	12.32	Usually, in the fish business, you paid for the whole fish.	3.68	88.32000000000001	11	8.02909090909091
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_5	5VX_yUTOwcU_5-3-rgb_front	12.41	16.24	You've paid for everything you see here, so you don't want to throw anything away that you can resell, that someone can eat.	3.8299999999999983	91.91999999999996	23	3.996521739130433
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_6	5VX_yUTOwcU_6-3-rgb_front	16.29	18.33	Once again, a natural resource.	2.039999999999999	48.95999999999998	5	9.791999999999996
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_7	5VX_yUTOwcU_7-3-rgb_front	18.45	21.77	We're going to; you want to break the backbone.	3.3200000000000003	79.68	9	8.853333333333333
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_8	5VX_yUTOwcU_8-3-rgb_front	22.33	31.57	Okay, we're going to twist, grab the head and the backbone; we're going to twist the head and break the backbone and pull it off the head.	9.240000000000002	221.76000000000005	27	8.213333333333335
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_9	5VX_yUTOwcU_9-3-rgb_front	31.68	37.52	We're going to take this backbone and we're going to resell it to a seafood market.	5.840000000000003	140.16000000000008	16	8.760000000000005
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_10	5VX_yUTOwcU_10-3-rgb_front	38.21	46.06	These backbones are loaded with meat, flavor, they make great chowder, gumbo, or you can just cook it up and pick the meat off with a fork.	7.850000000000001	188.40000000000003	27	6.977777777777779
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_11	5VX_yUTOwcU_11-3-rgb_front	46.3	53.26	There's a lot of good meat on here, a lot of good flavor and we don't want to waste anything.	6.960000000000001	167.04000000000002	20	8.352
5VX_yUTOwcU	5VX_yUTOwcU-3-rgb_front	5VX_yUTOwcU_12	5VX_yUTOwcU_12-3-rgb_front	53.5	55.36	Chefs love these.	1.8599999999999992	44.63999999999998	3	14.879999999999994
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_1	5VkXcJblh4o_1-8-rgb_front	0.9	6.87	Step two, what we're going to do here is pick the right quality of paper for our drawing.	5.97	143.28	18	7.96
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_2	5VkXcJblh4o_2-8-rgb_front	7.46	10.15	Now there's a lot of different paper you can use.	2.6900000000000004	64.56	10	6.456
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_3	5VkXcJblh4o_3-8-rgb_front	10.44	13.01	I've drawn thousands of drawings on napkins.	2.5700000000000003	61.68000000000001	7	8.811428571428573
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_4	5VkXcJblh4o_4-8-rgb_front	13.08	17.18	You can on any kind of paper that will hold ink, you can use.	4.1	98.4	14	7.028571428571428
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_5	5VkXcJblh4o_5-8-rgb_front	17.66	28.77	But I found the best paper for my drawings is just plain old--paper I use for my computer to print out with--your plain white sheet of paper, and I've had more results with that.	11.11	266.64	34	7.84235294117647
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_6	5VkXcJblh4o_6-8-rgb_front	29.31	34.96	Now, onion-skin paper holds ink really well, but it doesn't work great for coloring on paper.	5.650000000000002	135.60000000000005	16	8.475000000000003
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_7	5VkXcJblh4o_7-8-rgb_front	36.48	38.84	So this here holds colored ink really well.	2.3600000000000065	56.64000000000016	8	7.08000000000002
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_8	5VkXcJblh4o_8-8-rgb_front	39.8	45.79	Also I have colored pencils I use, but I find that the ink works better with the pencils than the pencils on paper.	5.990000000000002	143.76000000000005	23	6.250434782608698
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_9	5VkXcJblh4o_9-8-rgb_front	46.2	52.65	Because you always have to keep sharpening your pencils, and then they break and it smears off and it makes it hard.	6.449999999999996	154.7999999999999	22	7.036363636363632
5VkXcJblh4o	5VkXcJblh4o-8-rgb_front	5VkXcJblh4o_10	5VkXcJblh4o_10-8-rgb_front	53.56	58.21	So I found that this is the best paper to use for the thing I'm going to be using today.	4.649999999999999	111.59999999999997	20	5.579999999999998
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_2	5VseAeFbfgI_2-8-rgb_front	1.52	14.17	Hi. If you want to do lines there's two ways to mark them.	12.65	303.6	13	23.353846153846156
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_3	5VseAeFbfgI_3-8-rgb_front	17.04	20.46	You can do them with chalk or with a quilt marker.	3.4200000000000017	82.08000000000004	11	7.4618181818181855
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_5	5VseAeFbfgI_5-8-rgb_front	30.69	33.66	So it's a great marking tool for you.	2.9699999999999953	71.27999999999989	8	8.909999999999986
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_6	5VseAeFbfgI_6-8-rgb_front	33.77	35.65	Now if we were using chalk?	1.8799999999999957	45.1199999999999	6	7.519999999999983
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_8	5VseAeFbfgI_8-8-rgb_front	41.05	42.33	On this black.	1.2800000000000011	30.720000000000027	3	10.240000000000007
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_9	5VseAeFbfgI_9-8-rgb_front	42.42	44.32	Because I could not see.	1.8999999999999984	45.59999999999996	5	9.119999999999992
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_11	5VseAeFbfgI_11-8-rgb_front	54.48	57.24	So you just run your chalk like that.	2.760000000000005	66.24000000000012	8	8.280000000000015
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_14	5VseAeFbfgI_14-8-rgb_front	71.35	78.89	You will sew on those chalk lines and then you can just rub and the chalk will come off.	7.540000000000006	180.96000000000015	19	9.524210526315798
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_15	5VseAeFbfgI_15-8-rgb_front	79.81	82.48	This is what you'd use on dark fabric.	2.6700000000000017	64.08000000000004	8	8.010000000000005
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_16	5VseAeFbfgI_16-8-rgb_front	86.95	102.6	On this fabric I am going to use the blue side and I'm just going to start in the center here and I'm just going to draw a blue line.	15.649999999999991	375.5999999999998	30	12.519999999999992
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_18	5VseAeFbfgI_18-8-rgb_front	103.7	105.69	And then I'm going to move over and I'm going to mark this one every two inches.	1.9899999999999949	47.75999999999988	17	2.809411764705875
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_19	5VseAeFbfgI_19-8-rgb_front	105.78	107.82	And I just keep marking it.	2.039999999999992	48.95999999999981	6	8.159999999999968
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_20	5VseAeFbfgI_20-8-rgb_front	111.9	124.19	And when I'm done with sewing these channels all I have to do is spray it with water and it will just disappear.	12.289999999999992	294.9599999999998	23	12.824347826086948
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_21	5VseAeFbfgI_21-8-rgb_front	125.5	127.84	It's called mark be gone.	2.3400000000000034	56.16000000000008	5	11.232000000000015
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_22	5VseAeFbfgI_22-8-rgb_front	129.99	137.94	I could use the purple side which will show up a little bit more and by morning that purple mark will have just disappeared.	7.949999999999989	190.79999999999973	24	7.949999999999989
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_23	5VseAeFbfgI_23-8-rgb_front	144.17	145.31	So that's two ways.	1.1400000000000148	27.360000000000355	4	6.840000000000089
5VseAeFbfgI	5VseAeFbfgI-8-rgb_front	5VseAeFbfgI_25	5VseAeFbfgI_25-8-rgb_front	159.48	162.66	So there's so many different ways you can quilt.	3.180000000000007	76.32000000000016	9	8.480000000000018
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_1	5XSD1NAFaxA_1-8-rgb_front	3.84	9.22	Today we're going to be learning how to play Portal, a game by Valve Software, a company with which I have no affiliation.	5.380000000000001	129.12	23	5.613913043478261
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_2	5XSD1NAFaxA_2-8-rgb_front	9.6	12.52	All right here we are going into test chamber 10.	2.92	70.08	10	7.008
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_3	5XSD1NAFaxA_3-8-rgb_front	12.59	14.63	You can see there are some stairs here.	2.040000000000001	48.96000000000002	8	6.120000000000003
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_4	5XSD1NAFaxA_4-8-rgb_front	21.52	25.14	The voice that's talking to me is having some glitches right now.	3.620000000000001	86.88000000000002	12	7.240000000000002
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_5	5XSD1NAFaxA_5-8-rgb_front	25.17	34.22	That's another sign that things aren't well in the world of Portal and that even in the world where things aren't what they seem, things even still, aren't what they seem.	9.049999999999995	217.19999999999987	31	7.006451612903222
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_6	5XSD1NAFaxA_6-8-rgb_front	34.28	41.24	So, here's our orange exit portal and here are the stairs.	6.960000000000001	167.04000000000002	11	15.185454545454547
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_7	5XSD1NAFaxA_7-8-rgb_front	41.36	45.53	We can't jump up there, we can't jump high enough.	4.170000000000002	100.08000000000004	10	10.008000000000004
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_8	5XSD1NAFaxA_8-8-rgb_front	46.59	50.66	We need to find a way to use the portals to get us there.	4.069999999999993	97.67999999999984	14	6.977142857142845
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_9	5XSD1NAFaxA_9-8-rgb_front	50.72	55.55	One thing we can do is make a blue portal here and look out of it.	4.829999999999998	115.91999999999996	16	7.244999999999997
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_10	5XSD1NAFaxA_10-8-rgb_front	55.57	61.62	We can see the orange portal is above us, so if we walk through we just fall down.	6.049999999999997	145.19999999999993	18	8.066666666666663
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_11	5XSD1NAFaxA_11-8-rgb_front	62.1	69.57	But maybe if we jump through the blue portal it'll carry us through and it'll launch us out of the orange one to get enough distance to go up these stairs.	7.469999999999992	179.2799999999998	31	5.783225806451607
5XSD1NAFaxA	5XSD1NAFaxA-8-rgb_front	5XSD1NAFaxA_12	5XSD1NAFaxA_12-8-rgb_front	69.68	70.68	Let?s see if that works.	1.0	24.0	5	4.8
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_0	5YMC8pMGeTA_0-8-rgb_front	0.73	2.67	Let's try a Belly Pop.	1.94	46.56	5	9.312
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_1	5YMC8pMGeTA_1-8-rgb_front	2.71	8.21	We're going to start doing it in place, so our feet are going to be slightly apart, and one foot a little bit in front of the other one.	5.500000000000001	132.00000000000003	29	4.551724137931036
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_2	5YMC8pMGeTA_2-8-rgb_front	8.24	13.47	Our knees are going to be soft, and the motion is going to come from our belly.	5.23	125.52	17	7.383529411764706
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_3	5YMC8pMGeTA_3-8-rgb_front	13.5	19.48	We're actually going to use these muscles here and push it out.	5.98	143.52	12	11.96
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_4	5YMC8pMGeTA_4-8-rgb_front	19.7	23.1	So you want to be careful not to tilt this too much.	3.400000000000002	81.60000000000005	12	6.800000000000004
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_6	5YMC8pMGeTA_6-8-rgb_front	21.42	26.88	Okay. You want to keep your posture nice and long and lifted.	5.459999999999997	131.03999999999994	12	10.919999999999996
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_7	5YMC8pMGeTA_7-8-rgb_front	26.88	28.51	So make sure your chest is lifted and your shoulders are relaxed.	1.6300000000000026	39.12000000000006	12	3.260000000000005
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_8	5YMC8pMGeTA_8-8-rgb_front	28.51	33.12	We're going to be rocking our feet by shifting our weight front and back.	4.609999999999996	110.6399999999999	14	7.902857142857136
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_9	5YMC8pMGeTA_9-8-rgb_front	33.15	34.69	So let's start with the feet.	1.5399999999999991	36.95999999999998	6	6.159999999999997
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_10	5YMC8pMGeTA_10-8-rgb_front	34.71	38.44	So it's going to go, front and back, and front and back.	3.729999999999997	89.51999999999992	12	7.459999999999994
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_11	5YMC8pMGeTA_11-8-rgb_front	38.46	40.56	And we're going to accent front and back.	2.1000000000000014	50.400000000000034	8	6.300000000000004
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_12	5YMC8pMGeTA_12-8-rgb_front	40.56	43.9	So push that bell out on the front, pull it in on the back.	3.3399999999999963	80.15999999999991	14	5.72571428571428
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_13	5YMC8pMGeTA_13-8-rgb_front	43.89	47.58	Push, pull in, push, pull in.	3.6899999999999977	88.55999999999995	6	14.759999999999993
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_16	5YMC8pMGeTA_16-8-rgb_front	48.28	50.56	Good. Push. A little faster.	2.280000000000001	54.72000000000003	5	10.944000000000006
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_17	5YMC8pMGeTA_17-8-rgb_front	50.82	54.16	And push, pull in; push, pull in.	3.3399999999999963	80.15999999999991	7	11.45142857142856
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_19	5YMC8pMGeTA_19-8-rgb_front	53.27	55.41	Good. Rocking front and back.	2.1399999999999935	51.35999999999984	5	10.271999999999968
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_20	5YMC8pMGeTA_20-8-rgb_front	55.39	59.04	Front, back; front, back; front, back.	3.6499999999999986	87.59999999999997	6	14.599999999999994
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_21	5YMC8pMGeTA_21-8-rgb_front	59.19	60.77	Other side.	1.5800000000000054	37.92000000000013	2	18.960000000000065
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_22	5YMC8pMGeTA_22-8-rgb_front	60.9	64.24	Front, back; front, back; front, back.	3.3399999999999963	80.15999999999991	6	13.359999999999983
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_24	5YMC8pMGeTA_24-8-rgb_front	64.22	68.85	Good. Make sure you keep that chest lifted so that all the motion is coming from right here.	4.6299999999999955	111.11999999999988	18	6.173333333333328
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_25	5YMC8pMGeTA_25-8-rgb_front	68.88	71.48	So that way they can see what your body is doing.	2.6000000000000085	62.400000000000205	11	5.6727272727272915
5YMC8pMGeTA	5YMC8pMGeTA-8-rgb_front	5YMC8pMGeTA_26	5YMC8pMGeTA_26-8-rgb_front	71.48	74.56	Practice that in the mirror and make sure everything is in the right place.	3.0799999999999983	73.91999999999996	14	5.279999999999997
5Z8xrAeHsNM	5Z8xrAeHsNM-8-rgb_front	5Z8xrAeHsNM_0	5Z8xrAeHsNM_0-8-rgb_front	0.49	4.95	In this clip we are going to talk about some of the features of recreational style boats.	4.46	107.04	17	6.296470588235294
5Z8xrAeHsNM	5Z8xrAeHsNM-8-rgb_front	5Z8xrAeHsNM_1	5Z8xrAeHsNM_1-8-rgb_front	4.98	15.74	As you can see this boat has got a really large open cockpit so her feet are the only thing that are covered and if she wants to pull her feet out of the cockpit and stretch out that is easy enough to do.	10.76	258.24	44	5.869090909090909
5Z8xrAeHsNM	5Z8xrAeHsNM-8-rgb_front	5Z8xrAeHsNM_2	5Z8xrAeHsNM_2-8-rgb_front	15.83	21.18	If she slips this boat there is now way she is going to get trapped in the boat.	5.35	128.39999999999998	18	7.133333333333332
5Z8xrAeHsNM	5Z8xrAeHsNM-8-rgb_front	5Z8xrAeHsNM_3	5Z8xrAeHsNM_3-8-rgb_front	21.25	33.35	You can see it is wide boat so it gets a lot of stability from its width, a large open cockpit, low center of gravity, really builds a lot of stability and a lot of confidence in the paddler that the boat won't flip.	12.1	290.4	44	6.6
5Z8xrAeHsNM	5Z8xrAeHsNM-8-rgb_front	5Z8xrAeHsNM_5	5Z8xrAeHsNM_5-8-rgb_front	66.36	76.6	These boats typically have grab handles on the front and rear and those are to carry the boat but also if you are out swimming you have got some place to attach yourself and pull the boat around.	10.239999999999997	245.75999999999993	38	6.46736842105263
5Z8xrAeHsNM	5Z8xrAeHsNM-8-rgb_front	5Z8xrAeHsNM_6	5Z8xrAeHsNM_6-8-rgb_front	76.62	97.42	It is very easy to get back and forth and in and out of the boat and these type boats like the sit on tops have a very substantial seat so there is a ton of support so really a large variety of boats, body types, ages, what have you will have a great time with a boat like this and like all the other boats, adjustable foot pegs.	20.799999999999997	499.19999999999993	69	7.234782608695651
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_0	5_w9QWHoI1E_0-8-rgb_front	0.51	4.91	The golden rectangle has been used by artists and architects for centuries.	4.4	105.6	12	8.8
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_1	5_w9QWHoI1E_1-8-rgb_front	5.13	12.19	The Parthenon is built upon the golden rectangle.	7.06	169.44	8	21.18
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_2	5_w9QWHoI1E_2-8-rgb_front	12.54	15.82	The golden rectangle comes from mathematics.	3.280000000000001	78.72000000000003	6	13.120000000000005
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_3	5_w9QWHoI1E_3-8-rgb_front	18.77	22.23	It comes from the Fibonacci series of numbers.	3.460000000000001	83.04000000000002	8	10.380000000000004
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_4	5_w9QWHoI1E_4-8-rgb_front	22.33	32.69	Fibonacci series of numbers is one, two, three, five, eight, thirteen, twenty-one, and so on.	10.36	248.64	15	16.576
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_5	5_w9QWHoI1E_5-8-rgb_front	33.22	46.74	If you take the first number and add it to the second number, it gives you the third number, add those two together, it gives you the next number, add those two together, it gives you the next number.	13.520000000000003	324.4800000000001	39	8.320000000000002
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_6	5_w9QWHoI1E_6-8-rgb_front	52.31	57.1	What you end up with is a ratio of one point six, approximately, to one.	4.789999999999999	114.95999999999998	15	7.663999999999999
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_7	5_w9QWHoI1E_7-8-rgb_front	57.55	59.58	One point six, to one.	2.030000000000001	48.72000000000003	5	9.744000000000003
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_8	5_w9QWHoI1E_8-8-rgb_front	61.65	72.34	We're actually going to cut this so that it's there.	10.690000000000005	256.5600000000001	10	25.656000000000013
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_9	5_w9QWHoI1E_9-8-rgb_front	72.69	79.15	Five to three or eight to five, therein, lies the golden rectangle.	6.460000000000008	155.0400000000002	12	12.920000000000016
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_10	5_w9QWHoI1E_10-8-rgb_front	82.66	109.08	The beauty of the golden rectangle, is that if you take the golden rectangle section, here is a golden rectangle section, and you draw a square, out of that golden rectangle section, what you end up with is a golden rectangle here, a square here and, surprisingly enough, another golden rectangle, right here.	26.42	634.08	53	11.96377358490566
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_11	5_w9QWHoI1E_11-8-rgb_front	109.21	129.33	You can divide this space up into fives and eights and squares and you'll end up with a whole series of rectangles, that are golden rectangle sections, and squares.	20.12000000000002	482.8800000000005	29	16.651034482758636
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_12	5_w9QWHoI1E_12-8-rgb_front	140.1	149.02	Squares and golden rectangles section and everywhere you go, you'll end up with a square and a golden rectangle.	8.920000000000016	214.0800000000004	19	11.267368421052652
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_13	5_w9QWHoI1E_13-8-rgb_front	154.02	161.23	Those positions are all where the eye, naturally, will go, if it's allowed to, that's where it finds rest.	7.2099999999999795	173.0399999999995	19	9.107368421052604
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_14	5_w9QWHoI1E_14-8-rgb_front	165.64	175.18	It finds rest there, primarily, because of the fact that our selves divide that way.	9.54000000000002	228.9600000000005	15	15.264000000000031
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_15	5_w9QWHoI1E_15-8-rgb_front	175.24	178.62	When a flower grows, it grows in a spiral.	3.3799999999999955	81.11999999999989	9	9.01333333333332
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_17	5_w9QWHoI1E_17-8-rgb_front	223.28	245.54	I tend to build any structure, whether it's a still life or whether it's a portrait, and use the golden rectangle as a guideline, as a place to start, rather than just breaking things down into simple halves.	22.25999999999999	534.2399999999998	38	14.058947368421046
5_w9QWHoI1E	5_w9QWHoI1E-8-rgb_front	5_w9QWHoI1E_18	5_w9QWHoI1E_18-8-rgb_front	246.19	255.97	In fact, an eight and a half by eleven sheet of paper, is, basically, based upon the golden rectangle.	9.78	234.71999999999997	19	12.353684210526314
5ablUAXmVkM	5ablUAXmVkM-8-rgb_front	5ablUAXmVkM_1	5ablUAXmVkM_1-8-rgb_front	13.02	22.46	Before an audition you are usually sitting in the waiting room and the waiting room is one of the best places to be sabotaged for your audition.	9.44	226.56	27	8.391111111111112
5ablUAXmVkM	5ablUAXmVkM-8-rgb_front	5ablUAXmVkM_2	5ablUAXmVkM_2-8-rgb_front	22.62	25.92	You do not want to sabotaged before your audition.	3.3000000000000007	79.20000000000002	9	8.800000000000002
5ablUAXmVkM	5ablUAXmVkM-8-rgb_front	5ablUAXmVkM_3	5ablUAXmVkM_3-8-rgb_front	26.25	33.54	The other actors in the waiting room and as I always tell my students when I teach, they're not your friends.	7.289999999999999	174.95999999999998	21	8.331428571428571
5ablUAXmVkM	5ablUAXmVkM-8-rgb_front	5ablUAXmVkM_4	5ablUAXmVkM_4-8-rgb_front	33.57	42.94	They also are looking for the same part as you are, so it's important that before the audition, you do not socialize in that waiting room.	9.369999999999996	224.87999999999988	26	8.649230769230766
5ablUAXmVkM	5ablUAXmVkM-8-rgb_front	5ablUAXmVkM_5	5ablUAXmVkM_5-8-rgb_front	44.8	49.5	You must focus on your dialogue, focus on your dialogue, focus on your dialogue!	4.700000000000003	112.80000000000008	14	8.057142857142862
5ablUAXmVkM	5ablUAXmVkM-8-rgb_front	5ablUAXmVkM_6	5ablUAXmVkM_6-8-rgb_front	52.55	69.86	After the audition if somebody wants to talk to you, you're more than welcomed to go downstairs, out in the parking lot, go to lunch, have a coffee, go to a restaurant, but during the actual wait time before the audition is not the time to socialize.	17.310000000000002	415.44000000000005	47	8.839148936170213
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_0	5agwuoxNssM_0-5-rgb_front	1.67	3.99	Now I'm feeling really creative.	2.3200000000000003	55.68000000000001	5	11.136
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_1	5agwuoxNssM_1-5-rgb_front	4.01	12.93	So let's add some more to our candy cane and beautiful heart.	8.92	214.08	12	17.84
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_2	5agwuoxNssM_2-5-rgb_front	13.21	15.88	What have we added?	2.67	64.08	4	16.02
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_3	5agwuoxNssM_3-5-rgb_front	15.91	17.37	A swan.	1.4600000000000009	35.04000000000002	2	17.52000000000001
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_4	5agwuoxNssM_4-5-rgb_front	17.4	22.42	And I made this in the last balloon twisting series.	5.020000000000003	120.48000000000008	10	12.048000000000007
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_5	5agwuoxNssM_5-5-rgb_front	22.45	27.17	I'll just show you one more time how to add it to the heart.	4.720000000000002	113.28000000000006	14	8.091428571428576
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_6	5agwuoxNssM_6-5-rgb_front	27.57	38.18	We just left a little bit in the nozzle there to make the beak.	10.61	254.64	14	18.18857142857143
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_7	5agwuoxNssM_7-5-rgb_front	38.39	42.2	Then I'm going to go to the far end of the balloon where the knot is and make a small bubble.	3.8100000000000023	91.44000000000004	21	4.354285714285717
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_8	5agwuoxNssM_8-5-rgb_front	42.22	61.67	Then I'm going to wrap the balloon around the heart like making a beak shape and twisting it around and wrap it into the beak a couple of times.	19.450000000000003	466.80000000000007	29	16.09655172413793
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_9	5agwuoxNssM_9-5-rgb_front	62.28	81.36	Twisting it under just to secure it and I'm going to fold into like a figure 8 shape just like we did with the basic swan.	19.08	457.92	26	17.61230769230769
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_10	5agwuoxNssM_10-5-rgb_front	81.42	91.46	Now, we're going to move this little bubble out of the way because I need to just wrap that underneath.	10.039999999999992	240.9599999999998	20	12.047999999999991
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_11	5agwuoxNssM_11-5-rgb_front	91.53	111.62	I'm just going to push up from underneath and up and just tuck the little beak in there like that.	20.090000000000003	482.1600000000001	20	24.108000000000004
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_16	5agwuoxNssM_16-5-rgb_front	107.23	110.31	Just making a basic shape of the little beak.	3.0799999999999983	73.91999999999996	9	8.21333333333333
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_12	5agwuoxNssM_12-5-rgb_front	111.86	119.01	Now we need to make the shape of the swan's beak.	7.150000000000006	171.60000000000014	11	15.600000000000012
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_13	5agwuoxNssM_13-5-rgb_front	119.08	129.06	And we did this in the other series just rolling the beak, putting a little pressure on.	9.980000000000004	239.5200000000001	17	14.089411764705888
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_14	5agwuoxNssM_14-5-rgb_front	129.17	131.76	You can see where I'm doing that.	2.5900000000000034	62.16000000000008	7	8.880000000000011
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_17	5agwuoxNssM_17-5-rgb_front	152.28	160.75	Make your adjustments, sit it in place and play about two pretty little swans next to each other.	8.469999999999999	203.27999999999997	18	11.293333333333331
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_18	5agwuoxNssM_18-5-rgb_front	160.79	166.09	Our final bit of decoration is a 6 inch ruby red heart.	5.300000000000011	127.20000000000029	12	10.600000000000025
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_19	5agwuoxNssM_19-5-rgb_front	166.51	175.23	What I do is take the knot, come around the back and slip it into this little gap here.	8.719999999999999	209.27999999999997	19	11.01473684210526
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_21	5agwuoxNssM_21-5-rgb_front	175.98	185.49	Take the knot and just wrap it into place. Go under once, straighten everything up, just slip the heart into the middle.	9.51000000000002	228.2400000000005	22	10.374545454545476
5agwuoxNssM	5agwuoxNssM-5-rgb_front	5agwuoxNssM_22	5agwuoxNssM_22-5-rgb_front	196.34	206.01	There we have 2 loving swans on a candy cane in a beautiful heart.	9.669999999999987	232.0799999999997	14	16.577142857142835
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_0	5c2eJSafE3M_0-5-rgb_front	0.44	9.41	In this segment we're going to build the clew patch for this Omega Fourteen Jib sail.	8.97	215.28000000000003	16	13.455000000000002
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_1	5c2eJSafE3M_1-5-rgb_front	11.24	20.07	"Our clew patch dimensions are going to be about 27"" tall and taper down to about 18"" on the foot edge."	8.83	211.92	21	10.091428571428573
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_2	5c2eJSafE3M_2-5-rgb_front	20.16	25.4	It'll be a nice fanned out radial pattern.	5.239999999999998	125.75999999999996	8	15.719999999999995
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_3	5c2eJSafE3M_3-5-rgb_front	25.47	36.21	So, all of the load in the sail will be, or the load in the clew will be transferred onto these panels.	10.740000000000002	257.76000000000005	22	11.71636363636364
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_4	5c2eJSafE3M_4-5-rgb_front	36.57	48.57	The idea with the radial patch is that all the load follows the thread line into the sail.	12.0	288.0	18	16.0
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_5	5c2eJSafE3M_5-5-rgb_front	49.45	60.45	Before you stick them together you can just lay them out like that and you'll get a really good idea of what kind of clew patch you're going to need.	11.0	264.0	30	8.8
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_6	5c2eJSafE3M_6-5-rgb_front	60.8	78.44	Again, I'm trimming the clew patch here to make sure the grommet falls in the thickest part where all the layers meet.	17.64	423.36	22	19.24363636363637
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_7	5c2eJSafE3M_7-5-rgb_front	78.52	86.11	You can't use too much sticky tape, so keep taping, lots and lots of tape.	7.590000000000003	182.16000000000008	15	12.144000000000004
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_8	5c2eJSafE3M_8-5-rgb_front	86.17	91.77	There we go, we have a nice wall fitting clew patch.	5.599999999999994	134.39999999999986	11	12.218181818181806
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_9	5c2eJSafE3M_9-5-rgb_front	91.82	94.66	I'm going to go ahead and tape the backside of it.	2.8400000000000034	68.16000000000008	11	6.196363636363643
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_10	5c2eJSafE3M_10-5-rgb_front	94.72	100.13	Like the other, peel the tape off.	5.409999999999997	129.83999999999992	7	18.548571428571417
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_11	5c2eJSafE3M_11-5-rgb_front	100.41	104.05	The clew patch has to go inside of the lines.	3.640000000000001	87.36000000000003	10	8.736000000000002
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_12	5c2eJSafE3M_12-5-rgb_front	104.17	108.0	I lined up the leach edge.	3.8299999999999983	91.91999999999996	6	15.319999999999991
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_13	5c2eJSafE3M_13-5-rgb_front	108.2	114.68	I'll stick the patch down and now trim along our foot line.	6.480000000000004	155.5200000000001	12	12.960000000000008
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_14	5c2eJSafE3M_14-5-rgb_front	118.69	121.18	There is our clew patch.	2.490000000000009	59.76000000000022	5	11.952000000000044
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_15	5c2eJSafE3M_15-5-rgb_front	121.25	136.34	You can see the patch doesn't go all the way to the edge of the sail because we're going to need to fold this edge over; as well as fold the foot edge over.	15.090000000000003	362.1600000000001	34	10.651764705882355
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_16	5c2eJSafE3M_16-5-rgb_front	136.43	141.81	We're going to go on to sewing the patches down.	5.3799999999999955	129.1199999999999	10	12.911999999999988
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_17	5c2eJSafE3M_17-5-rgb_front	141.99	144.5	Right now I'm doing the tack patch.	2.509999999999991	60.23999999999978	7	8.605714285714255
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_18	5c2eJSafE3M_18-5-rgb_front	144.84	161.84	Kind of the order you want to do is; the clew patch is obviously going to be the largest, the head patch will be the second largest and the tack patch is well, pretty tiny.	17.0	408.0	35	11.657142857142857
5c2eJSafE3M	5c2eJSafE3M-5-rgb_front	5c2eJSafE3M_19	5c2eJSafE3M_19-5-rgb_front	162.0	164.76	There is the tack patch.	2.759999999999991	66.23999999999978	5	13.247999999999957
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_0	5c6jezj8l68_0-8-rgb_front	2.13	10.99	My name is Christine Marquette and I'm a registered dietitian with the Austin Regional Clinic and I'm going to talk to you about hormones for weight loss.	8.86	212.64	27	7.875555555555555
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_1	5c6jezj8l68_1-8-rgb_front	11.61	15.97	In the last 5 to 10 years there's actually been a lot of research into various hormones and how they may affect weight loss.	4.360000000000001	104.64000000000004	24	4.360000000000001
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_2	5c6jezj8l68_2-8-rgb_front	16.19	32.61	One area of research has involved the hormone oxygen modulin and this particular hormone is found in the gut and in some of the preliminary research when it was injected into overweight or obese people, they did lose more weight than those taking placebo.	16.419999999999998	394.0799999999999	44	8.956363636363635
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_3	5c6jezj8l68_3-8-rgb_front	32.68	35.91	The exact mechanism hasn't really been identified.	3.229999999999997	77.51999999999992	7	11.074285714285704
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_4	5c6jezj8l68_4-8-rgb_front	35.98	43.14	In addition, they really were not sure if these people were losing actual body fat or actually just losing body fluids.	7.160000000000004	171.8400000000001	21	8.182857142857147
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_5	5c6jezj8l68_5-8-rgb_front	43.7	47.58	So again, very preliminary research on that particular hormone.	3.879999999999995	93.11999999999988	9	10.346666666666652
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_6	5c6jezj8l68_6-8-rgb_front	47.92	49.77	Its not being widely used yet.	1.8500000000000016	44.40000000000004	6	7.400000000000007
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_7	5c6jezj8l68_7-8-rgb_front	49.91	52.85	Another hormone that's been studied more is growth hormone.	2.940000000000005	70.56000000000012	9	7.840000000000013
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_8	5c6jezj8l68_8-8-rgb_front	52.92	62.07	Now this hormone it has been identified that when people that are overweight or obese have been injected with it, they actually do reduce their body fat.	9.15	219.6	27	8.133333333333335
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_9	5c6jezj8l68_9-8-rgb_front	62.12	64.97	They lose weight in the method of losing body fat.	2.8500000000000014	68.40000000000003	10	6.840000000000003
5c6jezj8l68	5c6jezj8l68-8-rgb_front	5c6jezj8l68_10	5c6jezj8l68_10-8-rgb_front	65.41	67.74	In addition, it seems to curb their appetite.	2.3299999999999983	55.91999999999996	8	6.989999999999995
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_1	5dodEz2r56M_1-8-rgb_front	0.08	5.27	Hi. I'm Jason Mac Genius and today we're going to talk about finding wireless internet.	5.1899999999999995	124.56	15	8.303999999999998
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_2	5dodEz2r56M_2-8-rgb_front	5.84	10.59	If you have an Apple lap top this is what you need to do to find wireless internet.	4.75	114.0	18	6.333333333333333
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_3	5dodEz2r56M_3-8-rgb_front	11.04	12.12	Open it.	1.08	25.92	2	12.96
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_5	5dodEz2r56M_5-8-rgb_front	12.2	15.01	That's as easy as that. That's really all you have to do.	2.8100000000000005	67.44000000000001	12	5.620000000000001
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_6	5dodEz2r56M_6-8-rgb_front	15.14	26.28	So, in finding wireless internet if you don't have an airport icon up here in your menu bar I'm going to show you a quick little tip that you can get that up there.	11.14	267.36	34	7.863529411764707
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_7	5dodEz2r56M_7-8-rgb_front	26.46	31.43	We're going to go to system preferences, network and we've got airport selected here.	4.969999999999999	119.27999999999996	14	8.519999999999998
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_8	5dodEz2r56M_8-8-rgb_front	31.85	34.77	We're going to go show airport and show status in menu bar.	2.9200000000000017	70.08000000000004	12	5.840000000000003
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_9	5dodEz2r56M_9-8-rgb_front	39.41	42.88	So, now you see you've got a little airport up here.	3.470000000000006	83.28000000000014	11	7.570909090909104
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_10	5dodEz2r56M_10-8-rgb_front	44.43	50.39	I always like to show everything in the menu bar that way you know, if you've got a whole line of icons up at the top you're super cool.	5.960000000000001	143.04000000000002	29	4.932413793103449
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_11	5dodEz2r56M_11-8-rgb_front	50.8	58.28	So, we click on our airport and we've got multiple networks up here that we can choose from.	7.480000000000004	179.5200000000001	18	9.973333333333338
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_12	5dodEz2r56M_12-8-rgb_front	58.39	66.95	Pretty much any time you open your lap top lid you're going to get an automatic scan; airport is going to go and find every wireless network it can and give you an option to connect to it.	8.560000000000002	205.44000000000003	38	5.406315789473686
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_13	5dodEz2r56M_13-8-rgb_front	67.05	73.19	If there is a little lock icon over in the corner of it that means you need a password to get into it and if you don't have the password you're out of luck.	6.140000000000001	147.36	34	4.334117647058824
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_14	5dodEz2r56M_14-8-rgb_front	73.66	75.84	So, we're going to connect to Linux and that's pretty much it.	2.180000000000007	52.32000000000016	12	4.360000000000014
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_15	5dodEz2r56M_15-8-rgb_front	75.96	83.04	I'm Jason MacGenus and it's as easy as that connecting to a network.	7.0800000000000125	169.9200000000003	13	13.070769230769256
5dodEz2r56M	5dodEz2r56M-8-rgb_front	5dodEz2r56M_16	5dodEz2r56M_16-8-rgb_front	83.14	84.2	Take care.	1.0600000000000025	25.44000000000006	2	12.72000000000003
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_0	5dqnMgr62_w_0-8-rgb_front	0.69	6.14	Okay I said independent, not independence, independent realtor or being on a team.	5.449999999999999	130.79999999999998	13	10.06153846153846
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_1	5dqnMgr62_w_1-8-rgb_front	7.22	20.23	You know this is not a get rich quick business you guys and anything that's worthwhile, we all know that in life we've been taught, takes a little planning and thinking and it's about working smart and deciding what's best for you.	13.010000000000002	312.24	42	7.434285714285714
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_2	5dqnMgr62_w_2-8-rgb_front	20.57	22.3	Okay what worked for me?	1.7300000000000004	41.52000000000001	5	8.304000000000002
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_3	5dqnMgr62_w_3-8-rgb_front	23.19	26.4	Okay at the time I got into real estate I was kind of looking at my options.	3.2099999999999973	77.03999999999994	17	4.531764705882349
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_5	5dqnMgr62_w_5-8-rgb_front	26.59	28.9	I had these children to feed. I've got a couple of dogs.	2.3099999999999987	55.43999999999997	12	4.619999999999997
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_6	5dqnMgr62_w_6-8-rgb_front	28.99	34.03	Okay I've got this little business over here, but it's I'm kind of, you know, getting out of this business I'm in.	5.040000000000003	120.96000000000006	22	5.498181818181821
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_7	5dqnMgr62_w_7-8-rgb_front	34.12	40.46	Do I want to run out and be an independent realtor and be my own person or do I want to be on a team?	6.340000000000003	152.16000000000008	25	6.086400000000003
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_9	5dqnMgr62_w_9-8-rgb_front	40.89	45.44	There's a huge difference. Let me talk about, the first thing we're going to talk about is being that independent realtor.	4.549999999999997	109.19999999999992	21	5.199999999999997
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_10	5dqnMgr62_w_10-8-rgb_front	45.54	46.8	What an independent realtor looks like.	1.259999999999998	30.239999999999952	6	5.039999999999992
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_11	5dqnMgr62_w_11-8-rgb_front	46.92	49.91	A) Don't put the cart before the horse.	2.989999999999995	71.75999999999988	8	8.969999999999985
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_12	5dqnMgr62_w_12-8-rgb_front	50.19	60.85	You don't want to run out and buy yourself a little office, get the best computers, get the best coffee machines, it's about thinking in your mind, okay I'm out here.	10.660000000000004	255.8400000000001	31	8.252903225806454
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_14	5dqnMgr62_w_14-8-rgb_front	60.97	63.83	I'm on my own in one sense. You don't have this big broker.	2.859999999999999	68.63999999999997	13	5.279999999999998
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_15	5dqnMgr62_w_15-8-rgb_front	64.07	66.43	This is all on me.	2.3600000000000136	56.64000000000033	5	11.328000000000063
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_17	5dqnMgr62_w_17-8-rgb_front	66.5	68.34	Sort of. I'm an independent realtor.	1.8400000000000032	44.160000000000075	6	7.360000000000013
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_18	5dqnMgr62_w_18-8-rgb_front	68.41	73.53	Here I sit with Shelly Davis on my card as the independent realtor and I'm buying my own cards.	5.1200000000000045	122.88000000000012	19	6.467368421052638
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_19	5dqnMgr62_w_19-8-rgb_front	73.61	75.62	I'm buying my own signs and that kind of thing.	2.010000000000005	48.24000000000012	10	4.824000000000012
5dqnMgr62_w	5dqnMgr62_w-8-rgb_front	5dqnMgr62_w_20	5dqnMgr62_w_20-8-rgb_front	75.65	77.28	So let's talk a little bit more about that.	1.6299999999999957	39.1199999999999	9	4.346666666666655
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_0	5fcxgweEABo_0-8-rgb_front	0.74	5.76	Alright everybody so welcome to the segment on a taper deck or stripper deck.	5.02	120.48	14	8.605714285714285
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_1	5fcxgweEABo_1-8-rgb_front	5.85	15.46	Now like a Svengali deck this is a basic trick deck of cards that you can get at a lot of stores even some toy stores carry them under various names.	9.61	230.64	31	7.44
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_2	5fcxgweEABo_2-8-rgb_front	15.75	22.94	Now the cool thing about this is this appears to be a completely normal deck of cards but there is some sneaky stuff about it that I'm going to tell you about in a little while.	7.190000000000001	172.56000000000003	36	4.793333333333334
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_3	5fcxgweEABo_3-8-rgb_front	23.44	30.35	You can do all kinds of tricks, you can do some variations of tricks that I've taught you in other segments.	6.91	165.84	21	7.897142857142858
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_4	5fcxgweEABo_4-8-rgb_front	31.52	39.36	They can be shuffled and cut and everything and handled like normal cards, so even though they appear to be completely normal they're not.	7.84	188.16	24	7.84
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_5	5fcxgweEABo_5-8-rgb_front	39.67	47.21	And in the next few videos I'll be teaching you all kinds of cool ways to use this to do all kinds of entertaining tricks.	7.539999999999999	180.96	25	7.2384
5fcxgweEABo	5fcxgweEABo-8-rgb_front	5fcxgweEABo_6	5fcxgweEABo_6-8-rgb_front	47.49	50.98	So stick around and we'll talk about the stripper deck.	3.489999999999995	83.75999999999988	10	8.375999999999987
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_0	5g5x8cLjosU_0-3-rgb_front	2.14	18.26	Ok, now we have had this great birthday speech, we've given it, we have had the toast where we have toasted our birthday girl or guy and now in a lot of scenarios this is going to be the moment when you give the gift.	16.12	386.88	45	8.597333333333333
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_1	5g5x8cLjosU_1-3-rgb_front	18.72	29.41	Now this doesn't always happen but this would be the kind of situation where maybe everybody in the office pitched in and got them a gift, or a group of people got the gift.	10.69	256.56	34	7.545882352941176
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_2	5g5x8cLjosU_2-3-rgb_front	29.47	34.55	This is not where you one participant in a party give your gift.	5.079999999999998	121.91999999999996	13	9.378461538461536
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_3	5g5x8cLjosU_3-3-rgb_front	34.66	38.14	This is more of a group type gift.	3.480000000000004	83.5200000000001	8	10.440000000000012
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_4	5g5x8cLjosU_4-3-rgb_front	38.27	50.66	And all you have to do is make a you know a really simple statement, on behalf of everyone in the room, and you always want to make sure you mention everyone who was responsible for giving the gift.	12.389999999999992	297.3599999999998	39	7.624615384615379
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_5	5g5x8cLjosU_5-3-rgb_front	50.84	57.87	Now you don't have to name them all, you know don't have to say on behalf of Jim, Tom, Sally, Bob, Ricky, no.	7.029999999999994	168.71999999999986	23	7.335652173913037
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_6	5g5x8cLjosU_6-3-rgb_front	58.01	81.8	But on behalf of the whole accounting department or the whole you know water cooler hang out group or whatever it is you want to mention all of them and then present the gift to the birthday girl or guy and at this point they will come up and accept the gift and usually they'll open it and then you're done.	23.79	570.96	61	9.36
5g5x8cLjosU	5g5x8cLjosU-3-rgb_front	5g5x8cLjosU_7	5g5x8cLjosU_7-3-rgb_front	82.18	86.39	You've just well, you've just given a great birthday speech, I'm impressed.	4.209999999999994	101.03999999999984	12	8.419999999999987
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_0	5jTzjzuPJ88_0-3-rgb_front	0.3	13.6	In this segment of how to lose your slice and get a hook I'm going to relate hooking to hitting a tennis forehand with top spin.	13.3	319.20000000000005	26	12.27692307692308
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_1	5jTzjzuPJ88_1-3-rgb_front	13.62	14.63	Oh, I know what you're thinking.	1.0100000000000016	24.24000000000004	6	4.040000000000006
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_2	5jTzjzuPJ88_2-3-rgb_front	14.67	21.14	"""I gave up tennis when I found out making love meant not scoring!"""	6.470000000000001	155.28000000000003	13	11.944615384615387
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_3	5jTzjzuPJ88_3-3-rgb_front	21.17	23.69	Bob Hope, 1942.	2.5199999999999996	60.47999999999999	3	20.159999999999997
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_4	5jTzjzuPJ88_4-3-rgb_front	23.77	30.02	But, if you could hit top spin and that ball is going to hook in tennis.	6.25	150.0	16	9.375
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_5	5jTzjzuPJ88_5-3-rgb_front	30.34	35.36	The same movements can get you to hook the ball in golf.	5.02	120.48	12	10.04
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_6	5jTzjzuPJ88_6-3-rgb_front	35.41	48.58	So, if you take a golf club and you could actually practice with one hand, tee up a ball with a 7 iron, let's say, and nice and easy make believe you have a tennis racket.	13.170000000000002	316.08000000000004	36	8.780000000000001
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_7	5jTzjzuPJ88_7-3-rgb_front	48.74	52.28	And you're going to hit a top spin forehand.	3.539999999999999	84.95999999999998	9	9.439999999999998
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_8	5jTzjzuPJ88_8-3-rgb_front	52.31	58.78	Racket back, you're hand and arm go out to the right and you're turning it over.	6.469999999999999	155.27999999999997	16	9.704999999999998
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_9	5jTzjzuPJ88_9-3-rgb_front	58.94	66.32	You see that that's the move that has got me to win four US Opens in tennis.	7.3799999999999955	177.1199999999999	17	10.41882352941176
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_10	5jTzjzuPJ88_10-3-rgb_front	66.37	69.04	What a great story, can't go into it right now.	2.6700000000000017	64.08000000000004	10	6.408000000000004
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_11	5jTzjzuPJ88_11-3-rgb_front	69.06	70.18	We only have two minutes.	1.1200000000000043	26.880000000000106	5	5.376000000000021
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_13	5jTzjzuPJ88_13-3-rgb_front	71.19	74.2	Right there. Forehand with top spin.	3.010000000000005	72.24000000000012	6	12.04000000000002
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_14	5jTzjzuPJ88_14-3-rgb_front	74.22	75.72	Tennis players, you know what I'm talking about.	1.5	36.0	8	4.5
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_15	5jTzjzuPJ88_15-3-rgb_front	75.73	81.12	Now, if you want to do it with two hands make believe it's a two hand forehand with top spin.	5.390000000000001	129.36	20	6.468000000000001
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_16	5jTzjzuPJ88_16-3-rgb_front	81.15	83.66	You can see that that's going to hook the ball.	2.509999999999991	60.23999999999978	10	6.023999999999978
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_17	5jTzjzuPJ88_17-3-rgb_front	83.69	85.52	You can see that that's going to hook the ball.	1.8299999999999983	43.91999999999996	10	4.391999999999996
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_18	5jTzjzuPJ88_18-3-rgb_front	85.54	90.68	"Then when you're on the golf course, don't go, ""Oh, I'm going to keep my head down."""	5.140000000000001	123.36	17	7.256470588235295
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_19_20_21_22_23	5jTzjzuPJ88_19_20_21_22_23-3-rgb_front	90.7	103.17	Think about that during your swing. Tennis. Racket back. Top spin. And, you too, could be like me, winning US Opens in golf and in tennis.	12.47	299.28000000000003	26	11.510769230769233
5jTzjzuPJ88	5jTzjzuPJ88-3-rgb_front	5jTzjzuPJ88_24	5jTzjzuPJ88_24-3-rgb_front	103.19	106.06	I don't know if they'll believe that one.	2.8700000000000045	68.88000000000011	8	8.610000000000014
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_0	5k66qfWaM7E_0-8-rgb_front	0.07	1.87	Now let's start combining the strips of our image.	1.8	43.2	9	4.800000000000001
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_1	5k66qfWaM7E_1-8-rgb_front	1.98	22.79	What we want to do, is we want to take one strip and then make some room to put the first strip of the second image, and then take the strip of the first image, put it next to that, and keep alternating as you go along, and it's going to be one long picture with alternating strips from each image.	20.81	499.43999999999994	61	8.187540983606556
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_2	5k66qfWaM7E_2-8-rgb_front	26.42	29.1	The important thing over here is just to keep everything in order.	2.6799999999999997	64.32	12	5.359999999999999
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_3	5k66qfWaM7E_3-8-rgb_front	29.16	44.34	Make sure that you're putting the strips one after the other in the right consecutive order, otherwise it gets a little--the finished product won't work, and it gets a little confusing if you--if you don't take note as you're putting in the images.	15.180000000000003	364.3200000000001	43	8.472558139534884
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_4	5k66qfWaM7E_4-8-rgb_front	56.66	69.48	One of the signs that you should look for when completing the interchanging of the strips, is that you've started with one image, the first image, and you've actually ended with the last piece being from the second image.	12.820000000000007	307.6800000000002	39	7.889230769230774
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_5	5k66qfWaM7E_5-8-rgb_front	70.07	74.85	And that's one indication to know that you actually combined the image properly.	4.780000000000001	114.72000000000004	13	8.824615384615386
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_6	5k66qfWaM7E_6-8-rgb_front	75.14	93.04	Also it's important to maybe when you create the image, images, knowing that you're going to have to interchange them like this, to make them very distinct colors or possibly a different, a different type of shape or image entirely, so that this part of the project doesn't get too confusing.	17.900000000000006	429.60000000000014	51	8.423529411764708
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_7	5k66qfWaM7E_7-8-rgb_front	93.43	100.61	But we see that we've combined all the images, all the different shapes, and now we're going to put these together.	7.179999999999993	172.31999999999982	21	8.205714285714278
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_8	5k66qfWaM7E_8-8-rgb_front	101.41	118.5	We're going to carefully flip it over and put tape so that all of these strips stick together, and then it's going to be folded up like an accordion shape, and once it's folded up it will become half its size, and then we'll be able to put it directly on a piece of regular white paper, the same size as the original image.	17.090000000000003	410.1600000000001	64	6.408750000000001
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_9	5k66qfWaM7E_9-8-rgb_front	118.72	120.88	So that's what we're going to do next.	2.1599999999999966	51.83999999999992	8	6.47999999999999
5k66qfWaM7E	5k66qfWaM7E-8-rgb_front	5k66qfWaM7E_10	5k66qfWaM7E_10-8-rgb_front	121.39	135.57	So, so far in this step I've shown you how to take your images and place them, interchange them, each strip from one image to the next, to make a long mixed image that is going to be folded up.	14.179999999999993	340.3199999999998	40	8.507999999999996
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_0	5lHduGrvakM_0-3-rgb_front	7.4	20.72	Alright, now that we got the upside down handle in place, we want to kind of just let it find its way on the pot.	13.32	319.68	25	12.7872
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_1	5lHduGrvakM_1-3-rgb_front	20.84	28.29	You don't want to force it anywhere because it wants to go somewhere it'll go, I think it wants to go up here.	7.449999999999999	178.79999999999998	23	7.77391304347826
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_2	5lHduGrvakM_2-3-rgb_front	31.56	37.4	So take my needle tool and get rid of this clay because it's getting in my way, alright.	5.84	140.16	18	7.786666666666666
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_3	5lHduGrvakM_3-3-rgb_front	39.91	44.09	Take a look at my pot, alright I think.	4.180000000000007	100.32000000000016	9	11.146666666666684
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_4	5lHduGrvakM_4-3-rgb_front	45.92	66.33	What you always want to do is get it on there a little bit, get it on there a little bit and put it, put the pot down and look at it, see if it really needs to be there because it; I can take this off and put another one on.	20.409999999999997	489.8399999999999	52	9.419999999999998
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_5	5lHduGrvakM_5-3-rgb_front	66.4	69.88	I can do that all day long without destroying the pot.	3.4799999999999898	83.51999999999975	11	7.592727272727251
5lHduGrvakM	5lHduGrvakM-3-rgb_front	5lHduGrvakM_6	5lHduGrvakM_6-3-rgb_front	70.01	78.7	So just kind of stick it on there and I think it works so from here we're going to start melting this into the rest of the pot.	8.689999999999998	208.55999999999997	28	7.448571428571427
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_0	5luHDO0IMx4_0-5-rgb_front	1.97	17.7	Once you have the body of your scarecrow stuffed now you can go back in and your spaces are going to be tighter so we're going to fill those back in with hay, especially around the neck you want to have a good crown of hay coming out.	15.73	377.52	48	7.864999999999999
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_1	5luHDO0IMx4_1-5-rgb_front	17.84	23.49	So you just want to loosely pull apart pieces of your hay and cut them up.	5.649999999999999	135.59999999999997	16	8.474999999999998
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_2	5luHDO0IMx4_2-5-rgb_front	23.66	47.69	I'm just going to start cutting off some pieces of hay here and I'm going to take the neck of the scarecrow, I want to cover up these safety pins from where we fastened him, so I'm just going to start pushing that down in between and pulling out the ends, and you're going to do that all the way around your scarecrow.	24.03	576.72	63	9.154285714285717
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_3	5luHDO0IMx4_3-5-rgb_front	47.77	51.1	You want to have a good amount of that hay coming out.	3.3299999999999983	79.91999999999996	12	6.659999999999997
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_4	5luHDO0IMx4_4-5-rgb_front	51.51	76.26	The same thing, and another thing you can do is you can cut small holes in the body of the shirt and put some hay in there and allow that to come through, and we're going to do that with our pants legs later, but if you don't have jeans or pants that are ripped up you can do that with the shirt, and that's just another effect that it's going to create.	24.750000000000007	594.0000000000002	73	8.136986301369866
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_5	5luHDO0IMx4_5-5-rgb_front	76.83	91.74	So again we're going to take some hay and just loosely pull it through all the way around and I'm covering up these safety pins that I used to secure my head of my scarecrow to my body and that's the effect you're going for.	14.909999999999997	357.8399999999999	45	7.951999999999998
5luHDO0IMx4	5luHDO0IMx4-5-rgb_front	5luHDO0IMx4_6	5luHDO0IMx4_6-5-rgb_front	91.84	95.65	Now I'm going to flip him over and continue the same on the back.	3.8100000000000023	91.44000000000004	14	6.531428571428576
5myLxfF9NWM	5myLxfF9NWM-8-rgb_front	5myLxfF9NWM_0	5myLxfF9NWM_0-8-rgb_front	0.14	5.88	Hi my name is Mary Thinnes and I am a skin care expert.	5.74	137.76	13	10.596923076923076
5myLxfF9NWM	5myLxfF9NWM-8-rgb_front	5myLxfF9NWM_1	5myLxfF9NWM_1-8-rgb_front	6.2	10.59	The next topic I am going to discuss with you is how to properly treat sallow skin.	4.39	105.36	17	6.197647058823528
5myLxfF9NWM	5myLxfF9NWM-8-rgb_front	5myLxfF9NWM_2	5myLxfF9NWM_2-8-rgb_front	10.69	12.13	Sallow skin is dull skin.	1.4400000000000013	34.56000000000003	5	6.912000000000006
5myLxfF9NWM	5myLxfF9NWM-8-rgb_front	5myLxfF9NWM_3	5myLxfF9NWM_3-8-rgb_front	14.29	20.22	It is basically not breathing properly it looks bland and does not look like it is alive.	5.93	142.32	17	8.371764705882352
5myLxfF9NWM	5myLxfF9NWM-8-rgb_front	5myLxfF9NWM_4_5	5myLxfF9NWM_4_5-8-rgb_front	23.01	49.54	With sallow skin you want to definitely be sure that you are exfoliating properly. As I mentioned before you want to do this no more than twice a week so definitely with sallow skin they do have built up dead skin cells on the surface and they have not been properly treating their skin.	26.53	636.72	54	11.791111111111112
5myLxfF9NWM	5myLxfF9NWM-8-rgb_front	5myLxfF9NWM_7	5myLxfF9NWM_7-8-rgb_front	83.61	100.81	With sallow skin in order for you to achieve that healthy skin glowing look you want to definitely exfoliate, use your papaya and enzyme treatments bi-weekly and properly treat your skin so your products will work as well.	17.200000000000003	412.80000000000007	38	10.863157894736844
5newWSXJB1I	5newWSXJB1I-8-rgb_front	5newWSXJB1I_0	5newWSXJB1I_0-8-rgb_front	0.35	4.33	Palm ball is exactly what the name might suggest.	3.98	95.52	9	10.613333333333332
5newWSXJB1I	5newWSXJB1I-8-rgb_front	5newWSXJB1I_1	5newWSXJB1I_1-8-rgb_front	4.38	8.64	The ball is held severely back in the palm and is choked a great deal.	4.260000000000001	102.24	15	6.816000000000001
5newWSXJB1I	5newWSXJB1I-8-rgb_front	5newWSXJB1I_2	5newWSXJB1I_2-8-rgb_front	8.83	26.04	This position of having the ball back in your palm and your fingers basically wrapped around the ball causes the ball to lose its velocity and works much like a change up in its actions and the fact that it looks like a fast ball, it acts like a fast ball but it is several miles per hour slower than the fast ball.	17.21	413.04	63	6.556190476190476
5newWSXJB1I	5newWSXJB1I-8-rgb_front	5newWSXJB1I_3	5newWSXJB1I_3-8-rgb_front	26.14	28.31	That's what makes it an effective pitch.	2.169999999999998	52.07999999999995	7	7.439999999999993
5newWSXJB1I	5newWSXJB1I-8-rgb_front	5newWSXJB1I_4	5newWSXJB1I_4-8-rgb_front	28.39	37.75	It is used basically in the same situations as a change up would be used where you are trying to deceive the batter by changing speeds and that is a palm ball.	9.36	224.64	32	7.02
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_0	5nk3hS9UHl0_0-8-rgb_front	0.24	3.77	If you have a sick bird, there are several things to remember.	3.53	84.72	12	7.06
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_1	5nk3hS9UHl0_1-8-rgb_front	3.77	9.6	But the first and foremost is to get that bird isolated, away from all your other birds as fast as possible.	5.83	139.92000000000002	21	6.662857142857144
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_2	5nk3hS9UHl0_2-8-rgb_front	12.72	14.6	Then the bird needs warmth.	1.879999999999999	45.119999999999976	5	9.023999999999996
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_3	5nk3hS9UHl0_3-8-rgb_front	14.86	19.77	Use a heating pad, a brooder, anything that you can to get warmth to that bird.	4.91	117.84	16	7.365
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_4	5nk3hS9UHl0_4-8-rgb_front	21.32	30.52	I would suggest highly that when you know a bird is sick, that you see a, an avian vet.	9.2	220.8	19	11.621052631578946
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_5	5nk3hS9UHl0_5-8-rgb_front	30.97	35.23	They're not a lot of avian vets around, but there are many good ones around.	4.259999999999998	102.23999999999997	15	6.815999999999997
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_6	5nk3hS9UHl0_6-8-rgb_front	36.19	41.55	The reason being, that a bird does not show that it is sick, until it is well sick.	5.359999999999999	128.64	18	7.146666666666666
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_7	5nk3hS9UHl0_7-8-rgb_front	45.22	51.87	Because, they are attuned to hiding any illness away from their flock so that they won't be banned from the flock.	6.649999999999999	159.59999999999997	21	7.599999999999999
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_8	5nk3hS9UHl0_8-8-rgb_front	56.28	61.04	So, by the time you can see that a bird is sick, it has been sick for a while.	4.759999999999998	114.23999999999997	19	6.012631578947366
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_9	5nk3hS9UHl0_9-8-rgb_front	63.43	68.89	I use Marvel Aid if a bird is just being stressed.	5.460000000000001	131.04000000000002	11	11.912727272727274
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_10	5nk3hS9UHl0_10-8-rgb_front	69.03	73.04	Say, from moving it from one location to another.	4.010000000000005	96.24000000000012	9	10.693333333333348
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_11	5nk3hS9UHl0_11-8-rgb_front	73.53	77.64	Marvel Aid works real well for minor things.	4.109999999999999	98.64	8	12.329999999999998
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_12	5nk3hS9UHl0_12-8-rgb_front	78.98	84.85	But there is nothing that can beat the intelligence and knowledge of an avian vet when you have a sick bird.	5.86999999999999	140.87999999999977	21	6.7085714285714175
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_13	5nk3hS9UHl0_13-8-rgb_front	86.38	91.0	And more than likely, that will be the only way you'll be able to save that bird.	4.6200000000000045	110.88000000000012	17	6.522352941176477
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_14	5nk3hS9UHl0_14-8-rgb_front	92.03	101.48	If your bird has been exposed to smoke, near a fire or anywhere where the smoke has got to the bird, birds cannot get that smoke out of their lungs.	9.450000000000005	226.80000000000013	30	7.560000000000004
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_15	5nk3hS9UHl0_15-8-rgb_front	101.69	110.98	They may go on for months and never show a sign, and then all of the sudden, you loose that bird.	9.290000000000006	222.96000000000015	21	10.617142857142865
5nk3hS9UHl0	5nk3hS9UHl0-8-rgb_front	5nk3hS9UHl0_16	5nk3hS9UHl0_16-8-rgb_front	111.68	129.63	Fires are very dangerous to birds, and, I myself even had a fire in which I thought my birds were fine, and then months later I started loosing them, and it was said that it was due to the smoke in their lung.	17.94999999999999	430.7999999999997	43	10.018604651162784
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_0	5ok8y3eheq8_0-1-rgb_front	0.29	3.66	My name is Anthony Maddaloni.	3.37	80.88	5	16.176
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_1	5ok8y3eheq8_1-1-rgb_front	3.77	12.6	I'm a professional photographer from Austin, Texas and I'm going to talk a little bit about the different types of film that you can shoot with a large format camera.	8.83	211.92	30	7.064000000000001
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_2	5ok8y3eheq8_2-1-rgb_front	12.84	14.69	It's four by five.	1.8499999999999996	44.39999999999999	4	11.099999999999998
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_3	5ok8y3eheq8_3-1-rgb_front	15.55	18.6	This is a piece of black and white film.	3.0500000000000007	73.20000000000002	9	8.133333333333335
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_4	5ok8y3eheq8_4-1-rgb_front	19.27	21.82	Now black and white film you can still buy.	2.5500000000000007	61.20000000000002	9	6.800000000000002
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_5	5ok8y3eheq8_5-1-rgb_front	21.94	23.87	You can still develop it yourself.	1.9299999999999995	46.319999999999986	6	7.719999999999998
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_6	5ok8y3eheq8_6-1-rgb_front	23.96	26.81	So it's really very available, easily, easily gotten.	2.849999999999998	68.39999999999995	8	8.549999999999994
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_7	5ok8y3eheq8_7-1-rgb_front	27.09	52.98	The other types of film that you can use with a 4x5 camera are color print film and chrome film, and this is where it gets kind of interesting because if you look compared to a modern day digital print, color print, even a very high end one compared to a print that was made with 4x5 chrome film, that's slide film, you're going to see differences.	25.889999999999997	621.3599999999999	67	9.274029850746269
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_8	5ok8y3eheq8_8-1-rgb_front	53.16	56.8	Some of them are subtle and some of them are not so subtle.	3.640000000000001	87.36000000000003	13	6.720000000000002
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_9	5ok8y3eheq8_9-1-rgb_front	57.61	60.18	And that's one thing that really interests me as a photographer is what is it.	2.5700000000000003	61.68000000000001	15	4.112
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_10	5ok8y3eheq8_10-1-rgb_front	60.25	62.23	What makes the difference?	1.9799999999999969	47.519999999999925	4	11.87999999999998
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_11	5ok8y3eheq8_11-1-rgb_front	64.26	72.5	And it's not really so much of a better or worse it's just the difference and that's what is very interesting to me.	8.239999999999995	197.75999999999988	23	8.598260869565213
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_12	5ok8y3eheq8_12-1-rgb_front	73.87	82.91	One other thing that is interesting to point out that if you are going to shoot slide film or chrome film, sometimes it's referred to as E6 process film.	9.039999999999992	216.9599999999998	29	7.481379310344821
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_14	5ok8y3eheq8_14-1-rgb_front	88.2	99.98	Slide film there's really no latitude for over or under exposing and that's a really important thing to know because one it's pretty expensive so you don't want to go through a whole bunch of film.	11.78	282.71999999999997	36	7.853333333333333
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_15	5ok8y3eheq8_15-1-rgb_front	100.05	101.94	You're going to lose some money.	1.8900000000000008	45.36000000000002	6	7.560000000000003
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_16	5ok8y3eheq8_16-1-rgb_front	102.83	110.42	So you want to have a nice meter, a nice system of making an exposure that's going to be correct and everything will really work out for you.	7.590000000000003	182.16000000000008	28	6.505714285714289
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_17	5ok8y3eheq8_17-1-rgb_front	110.74	116.7	The other thing about chrome film, color film is that you might want to keep it in the fridge.	5.960000000000008	143.0400000000002	19	7.528421052631589
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_19	5ok8y3eheq8_19-1-rgb_front	116.75	121.82	That's a really good place. If it gets hot you're going to have a shift meaning your film has essentially gone bad.	5.069999999999993	121.67999999999984	22	5.530909090909083
5ok8y3eheq8	5ok8y3eheq8-1-rgb_front	5ok8y3eheq8_20	5ok8y3eheq8_20-1-rgb_front	122.38	127.42	So that's some of the types of film that you can use with a 4x5 camera.	5.040000000000006	120.96000000000016	16	7.560000000000009
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_0	5pvdT18f92A_0-8-rgb_front	0.41	3.08	CLANCY ROSE: Now we will get into steaming the milk.	2.67	64.08	10	6.4079999999999995
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_1	5pvdT18f92A_1-8-rgb_front	3.17	9.47	There are three processes in preparing the milk for a single cappuccino.	6.300000000000001	151.20000000000002	12	12.6
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_2	5pvdT18f92A_2-8-rgb_front	9.53	25.27	And the first is after you have the pitcher like this and the steam wand is in the milk and after you turn on the steam wand and start steaming, the first process that you are going to do is kind of hold it.	15.74	377.76	44	8.585454545454546
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_3	5pvdT18f92A_3-8-rgb_front	25.56	36.13	I would like to hold the pitcher in this groove here and hold it at an angle and get the milk rolling, so it is kind of spinning inside the pitcher while the tip of the steam wand is submerged in the milk.	10.570000000000004	253.6800000000001	43	5.899534883720932
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_4	5pvdT18f92A_4-8-rgb_front	41.48	62.12	Right when you can feel the milk break into the same temperature as your hand, which is about a hundred degrees, right when you can feel it warm up you will drop it down to start stretching or introducing air and that is where you are making the foam in the milk and that is what you are going to do.	20.64	495.36	61	8.120655737704919
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_5	5pvdT18f92A_5-8-rgb_front	66.64	70.82	You are not going to have to do as much for a lighter, like, a skim milk or something like that.	4.179999999999993	100.31999999999982	21	4.777142857142849
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_6	5pvdT18f92A_6-8-rgb_front	70.94	74.93	More foam is created more evenly with a lighter milk.	3.990000000000009	95.76000000000022	10	9.576000000000022
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_7	5pvdT18f92A_7-8-rgb_front	75.52	91.31	And then the third process is you push the pitcher back up, submerge the steam wand once again and then get it spinning again, and that is going to blend your foam with your steam milk and kind of get a nice consistency throughout the milk.	15.790000000000006	378.96000000000015	46	8.23826086956522
5pvdT18f92A	5pvdT18f92A-8-rgb_front	5pvdT18f92A_8	5pvdT18f92A_8-8-rgb_front	92.98	94.51	So I will demonstrate that.	1.5300000000000011	36.72000000000003	5	7.344000000000006
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_0	5q5q5d8vP24_0-8-rgb_front	0.05	6.23	In this segment I'm going to explain how the hammer swing can help you select clubs when you're between two clubs.	6.180000000000001	148.32000000000002	21	7.062857142857144
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_1	5q5q5d8vP24_1-8-rgb_front	6.48	18.49	I'm sure that many times you're in a situation where you don't know if you should use one club and swing hard or use a less of an angle club, a stronger club, and hit it easy.	12.009999999999998	288.23999999999995	37	7.790270270270269
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_2	5q5q5d8vP24_2-8-rgb_front	18.52	27.6	For example, you're a certain distance, 140 yards, 150 yards, and you don't know if you should swing hard at an 8 iron or easy with a 7 iron.	9.080000000000002	217.92000000000004	29	7.514482758620691
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_3	5q5q5d8vP24_3-8-rgb_front	27.93	33.69	The hammer swing, and you probably know the answer already, makes this very clear and easier to do.	5.759999999999998	138.23999999999995	18	7.679999999999997
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_4	5q5q5d8vP24_4-8-rgb_front	33.75	44.31	Because, we know that it's more difficult to hit a nail straight in with a bigger, harder swing than it is with a shorter, easier swing.	10.560000000000002	253.44000000000003	26	9.74769230769231
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_5	5q5q5d8vP24_5-8-rgb_front	44.41	49.35	So, if you're between clubs, let's say you're not sure if it's an 8 iron or a 7 iron.	4.940000000000005	118.56000000000012	19	6.240000000000006
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_6	5q5q5d8vP24_6-8-rgb_front	50.67	57.68	Would you take that 8 iron, look at that nail and hit that nail in super hard?	7.009999999999998	168.23999999999995	17	9.89647058823529
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_7	5q5q5d8vP24_7-8-rgb_front	57.94	62.95	Or, would you take a 7 iron and take less of a swing?	5.010000000000005	120.24000000000012	13	9.24923076923078
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_8	5q5q5d8vP24_8-8-rgb_front	63.18	66.89	You see that nail and you want to hit that nail in easier.	3.710000000000001	89.04000000000002	13	6.849230769230771
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_9	5q5q5d8vP24_9-8-rgb_front	72.15	73.65	Which one is easier to do?	1.5	36.0	6	6.0
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_11	5q5q5d8vP24_11-8-rgb_front	81.62	84.42	It's always easier with a smaller swing.	2.799999999999997	67.19999999999993	7	9.59999999999999
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_12	5q5q5d8vP24_12-8-rgb_front	82.62	87.69	The hammer swing clears that up very easily.	5.069999999999993	121.67999999999984	8	15.20999999999998
5q5q5d8vP24	5q5q5d8vP24-8-rgb_front	5q5q5d8vP24_13	5q5q5d8vP24_13-8-rgb_front	88.49	99.01	If you're between clubs and you're using the hammer swing, go with the longer club and swing easy when you're in between two clubs on the course.	10.52000000000001	252.48000000000025	27	9.35111111111112
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_0	5qji7JFwR3M_0-8-rgb_front	0.44	9.93	Okay, so when you actually get down to the pressure washing stage, and you have the machine on; it's making all the noise, you just take and get; you have to stay back from the wood.	9.49	227.76	36	6.326666666666666
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_1	5qji7JFwR3M_1-8-rgb_front	10.12	13.57	If you get really close to the wood it's going to damage the wood.	3.450000000000001	82.80000000000003	14	5.914285714285716
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_2	5qji7JFwR3M_2-8-rgb_front	13.69	17.05	You need to stay back like eight to twelve inches away from the wood.	3.360000000000001	80.64000000000003	14	5.7600000000000025
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_3	5qji7JFwR3M_3-8-rgb_front	17.57	22.01	You sweep it back and forth, and you have to make sure you cover all the wood.	4.440000000000001	106.56000000000004	17	6.268235294117649
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_4	5qji7JFwR3M_4-8-rgb_front	22.17	28.14	If you don't cover all the wood you're going to have streaks in it when you take and refinish it.	5.969999999999999	143.27999999999997	20	7.163999999999999
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_5	5qji7JFwR3M_5-8-rgb_front	28.66	42.7	And the pressure washer will take off most everything that needs to be taken off, and in fact, if the wood is very old it will make the wood furry.	14.040000000000004	336.9600000000001	30	11.232000000000005
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_6	5qji7JFwR3M_6-8-rgb_front	43.3	45.75	That means it'll have fibers out of the wood.	2.450000000000003	58.80000000000007	9	6.533333333333341
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_7	5qji7JFwR3M_7-8-rgb_front	46.02	56.94	So then you can just go back over the wood with an orbital sander, and just take the furriness off the wood, because you don't want the wood to be furry when you're finishing it.	10.919999999999996	262.0799999999999	35	7.487999999999998
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_8	5qji7JFwR3M_8-8-rgb_front	57.02	64.04	Now you have your pressure washer on, and you're pressure washing the deck up here, and the boards, and you're taking off the dirt.	7.020000000000003	168.48000000000008	24	7.020000000000003
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_9	5qji7JFwR3M_9-8-rgb_front	64.14	70.43	You have to make very sure that you don't skip over places and, or it'll make lines where you leave the dirt and debris on here.	6.290000000000006	150.96000000000015	26	5.806153846153852
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_10	5qji7JFwR3M_10-8-rgb_front	70.96	83.19	You have to be very symmetrical or congruent to get across here to make sure that everything is just nice and clean, and there's no stripes in it, or you'll end up with stripes when you finish the deck.	12.230000000000004	293.5200000000001	39	7.526153846153848
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_11	5qji7JFwR3M_11-8-rgb_front	83.34	86.86	Okay, so you've pressure washed your deck, you've got it all down and nice and clean.	3.519999999999996	84.4799999999999	16	5.279999999999994
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_12	5qji7JFwR3M_12-8-rgb_front	87.3	98.14	In Arizona here, it will dry out in twenty-four hours, but you have to make sure that the redwood is nice and dry before you put any of your treatments on.	10.840000000000003	260.1600000000001	31	8.392258064516131
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_13	5qji7JFwR3M_13-8-rgb_front	98.2	102.9	If you're in another climate where it's wet or very humid you might have to wait two to three days.	4.700000000000003	112.80000000000008	20	5.640000000000003
5qji7JFwR3M	5qji7JFwR3M-8-rgb_front	5qji7JFwR3M_14	5qji7JFwR3M_14-8-rgb_front	103.18	111.19	You don't want to apply the treatment if there is any moisture in your deck, because it will tend to bubble.	8.009999999999991	192.23999999999975	21	9.154285714285704
5qsNHYnRWYQ	5qsNHYnRWYQ-3-rgb_front	5qsNHYnRWYQ_1	5qsNHYnRWYQ_1-3-rgb_front	1.91	21.3	There are several things that you will not want to discuss during the interview such as you have the legal right not to be asked about your personal life, your religion, your children or what your husband does.	19.39	465.36	38	12.246315789473684
5qsNHYnRWYQ	5qsNHYnRWYQ-3-rgb_front	5qsNHYnRWYQ_2	5qsNHYnRWYQ_2-3-rgb_front	21.41	30.52	These are actually illegal questions that you might keep in mind if your employer asks and you can say, I'm sorry, I'd rather not disclose that information.	9.11	218.64	27	8.097777777777777
5qsNHYnRWYQ	5qsNHYnRWYQ-3-rgb_front	5qsNHYnRWYQ_3	5qsNHYnRWYQ_3-3-rgb_front	30.69	37.08	So don't let the employer bull you or intimidate you or have you answer questions that they legally cannot answer.	6.389999999999997	153.35999999999993	20	7.667999999999997
5qsNHYnRWYQ	5qsNHYnRWYQ-3-rgb_front	5qsNHYnRWYQ_4	5qsNHYnRWYQ_4-3-rgb_front	37.26	47.29	I hope you will take the things that I have suggested and utilize them because I think they are just a no fail philosophy of a job interview.	10.03	240.71999999999997	28	8.597142857142856
5qsNHYnRWYQ	5qsNHYnRWYQ-3-rgb_front	5qsNHYnRWYQ_5	5qsNHYnRWYQ_5-3-rgb_front	47.99	54.34	But before anything, be confident, have fun with your job interview and be enthusiastic.	6.350000000000001	152.40000000000003	14	10.885714285714288
5qsNHYnRWYQ	5qsNHYnRWYQ-3-rgb_front	5qsNHYnRWYQ_6	5qsNHYnRWYQ_6-3-rgb_front	55.26	59.16	These are very important things and good luck with your job interview.	3.8999999999999986	93.59999999999997	12	7.799999999999997
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_0	5rtrGkZNfLo_0-5-rgb_front	5.2	13.09	Now earlier we talked about what is in Hookah tobacco especially comparatively to cigarettes.	7.89	189.36	14	13.525714285714283
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_1	5rtrGkZNfLo_1-5-rgb_front	13.16	16.58	Hookah tobacco has got four main ingredients in it that are found in every kind of shisha you can think of.	3.419999999999998	82.07999999999996	21	3.9085714285714266
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_2	5rtrGkZNfLo_2-5-rgb_front	16.68	21.33	The number one thing of course is the natural tobacco leaf.	4.649999999999999	111.59999999999997	11	10.145454545454545
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_3	5rtrGkZNfLo_3-5-rgb_front	21.9	40.79	If you are going to make your own tobacco you need to get some good quality natural tobacco leaf, dry it out, get it cut up and kind of grind that stuff up and then you want to blend that with whatever flavor you are going to be doing.	18.89	453.36	49	9.252244897959184
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_4	5rtrGkZNfLo_4-5-rgb_front	40.92	60.26	So let's say you are doing mango, you would actually blend it with the fruit, the mango flavoring and then you could mix in honey and molasses and it makes kind of syrupy thing there and then you just add more tobacco to make the right consistency that you want.	19.339999999999996	464.1599999999999	50	9.2832
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_5	5rtrGkZNfLo_5-5-rgb_front	60.42	74.59	So those are the things that are in the Hookah compared to the cigarettes as you can see, four ingredients compared to 425 ingredients.	14.170000000000002	340.08000000000004	24	14.170000000000002
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_6	5rtrGkZNfLo_6-5-rgb_front	74.71	79.16	So very minimal as far as what you are intaking in your body.	4.450000000000003	106.80000000000008	13	8.21538461538462
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_7	5rtrGkZNfLo_7-5-rgb_front	79.31	83.1	There are no surprises here, you know what you are smoking.	3.789999999999992	90.9599999999998	11	8.269090909090892
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_8	5rtrGkZNfLo_8-5-rgb_front	83.22	87.83	There is nothing that you can't pronounce in Hookah tobacco.	4.609999999999999	110.64	10	11.063999999999998
5rtrGkZNfLo	5rtrGkZNfLo-5-rgb_front	5rtrGkZNfLo_9	5rtrGkZNfLo_9-5-rgb_front	88.0	93.36	So here is Ashli smoking some more Hookah.	5.359999999999999	128.64	8	16.08
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_0	5sFOPW5LyA4_0-8-rgb_front	0.64	2.58	BEN GRAHAM: Playing offense, you need a bat.	1.94	46.56	8	5.82
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_1	5sFOPW5LyA4_1-8-rgb_front	2.66	4.63	You gotta have something to hit the ball.	1.97	47.28	8	5.91
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_2	5sFOPW5LyA4_2-8-rgb_front	4.68	6.17	This is how the game gets going.	1.4900000000000002	35.760000000000005	7	5.108571428571429
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_3	5sFOPW5LyA4_3-8-rgb_front	6.33	8.69	This is a standard aluminum bat.	2.359999999999999	56.63999999999997	6	9.439999999999996
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_4	5sFOPW5LyA4_4-8-rgb_front	8.76	13.93	There are various alloys that go into making bats, but that's a little bit more in-depth than we really need to get today.	5.17	124.08	23	5.394782608695652
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_5	5sFOPW5LyA4_5-8-rgb_front	14.48	18.18	What you need to know is the bat is a long, cylinder.	3.6999999999999993	88.79999999999998	12	7.399999999999999
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_6	5sFOPW5LyA4_6-8-rgb_front	18.32	20.95	It gets fatter towards the barrel.	2.629999999999999	63.119999999999976	6	10.519999999999996
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_7	5sFOPW5LyA4_7-8-rgb_front	20.97	24.47	This is ideally where you want to hit the ball.	3.5	84.0	10	8.4
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_8	5sFOPW5LyA4_8-8-rgb_front	24.59	26.23	This is the handle of the bat and you'll notice that it's wrapped.	1.6400000000000006	39.360000000000014	13	3.027692307692309
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_10	5sFOPW5LyA4_10-8-rgb_front	26.29	28.61	This is wrapped in rubber. Sometimes, you'll find them wrapped in leather.	2.3200000000000003	55.68000000000001	12	4.640000000000001
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_11	5sFOPW5LyA4_11-8-rgb_front	28.68	32.33	This type of bat--most of you, if you've played baseball at all, this is what you're most familiar with.	3.6499999999999986	87.59999999999997	19	4.610526315789472
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_12	5sFOPW5LyA4_12-8-rgb_front	32.48	37.39	This is what is used in 90 percent of the games of baseball in the United States.	4.910000000000004	117.84000000000007	17	6.931764705882358
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_13	5sFOPW5LyA4_13-8-rgb_front	37.87	44.7	In the Major League level and in the Minor League level, when you get into the professional baseball, they do use wooden bats.	6.830000000000005	163.92000000000013	23	7.126956521739136
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_14	5sFOPW5LyA4_14-8-rgb_front	45.0	50.47	I like to swing--this one's actually a little small, but normally I swing a 32-inch, 28-ounce bat.	5.469999999999999	131.27999999999997	17	7.722352941176469
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_15	5sFOPW5LyA4_15-8-rgb_front	50.53	54.05	This is one is a 32-inch, 25-ounce bat.	3.519999999999996	84.4799999999999	8	10.559999999999988
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_17	5sFOPW5LyA4_17-8-rgb_front	54.17	59.42	This is well suited for a smaller player. If there are ladies watching, this is probably the size of bat that you would use.	5.25	126.0	24	5.25
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_18	5sFOPW5LyA4_18-8-rgb_front	59.72	66.15	If you're about between 5-foot-2 and 5-foot-5, this might be the type of bat that you would want to use.	6.430000000000007	154.32000000000016	20	7.716000000000008
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_19	5sFOPW5LyA4_19-8-rgb_front	69.49	79.75	And when you hold the bat, what you're going to want to do, as a right-handed batter, you'll put your left hand on the bottom, you're going to put your finger here, right on this little knob, fold it.	10.260000000000003	246.24000000000007	39	6.313846153846155
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_20	5sFOPW5LyA4_20-8-rgb_front	79.82	83.38	Right around, you're going to hold it very loosely in your fingers.	3.5600000000000023	85.44000000000005	12	7.1200000000000045
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_21	5sFOPW5LyA4_21-8-rgb_front	83.44	85.37	Your right hand goes on top.	1.9300000000000068	46.32000000000016	6	7.720000000000027
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_23	5sFOPW5LyA4_23-8-rgb_front	86.74	92.13	Again, you hold it in your fingers. Hold it lightly like an egg, take your stance, and you swing the bat.	5.390000000000001	129.36	21	6.160000000000001
5sFOPW5LyA4	5sFOPW5LyA4-8-rgb_front	5sFOPW5LyA4_24	5sFOPW5LyA4_24-8-rgb_front	92.47	99.84	And that's basically how you create offense in the game of baseball with a simple, little cylinder called a baseball bat.	7.3700000000000045	176.8800000000001	21	8.422857142857149
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_0	5sdZhVCmDJ4_0-4-rgb_front	0.29	8.25	If you're thinking about selling golf balls you find out on the golf course, it's very easy to do.	7.96	191.04	19	10.054736842105262
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_1	5sdZhVCmDJ4_1-4-rgb_front	8.5	15.91	My name is Jared Garbett, and I'm with Echo Farms Golf and Country Club, and I'm going to teach you how to sell golf balls you find on the golf course.	7.41	177.84	31	5.736774193548388
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_2	5sdZhVCmDJ4_2-4-rgb_front	16.08	37.01	Collect the golf balls until you have several hundred golf balls, maybe even a thousand golf balls, and go to your local pro shop or local golf center and see if they have a refurbished golf ball center or see if they sell golf balls two for a dollar, three for a dollar.	20.93	502.32	53	9.477735849056604
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_3	5sdZhVCmDJ4_3-4-rgb_front	37.16	38.93	Have a bargain golf ball bin.	1.7700000000000031	42.480000000000075	6	7.0800000000000125
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_4	5sdZhVCmDJ4_4-4-rgb_front	40.17	45.37	Most places will buy the golf balls from you, and then resell them in their store.	5.199999999999996	124.7999999999999	16	7.799999999999994
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_5	5sdZhVCmDJ4_5-4-rgb_front	45.47	54.92	Sometimes, you may wish to make it a hobby or a small job to go into the local ponds at golf courses, or into the woods, and search for golf balls there.	9.450000000000005	226.80000000000013	32	7.087500000000004
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_6	5sdZhVCmDJ4_6-4-rgb_front	55.04	60.04	Be sure to check with your local golf course before doing so, but it should not be a problem.	5.0	120.0	19	6.315789473684211
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_7	5sdZhVCmDJ4_7-4-rgb_front	60.08	67.5	Make sure that you always carry the golf balls back to the pro shop, and sell them back to the pro shop that you get the balls from.	7.420000000000002	178.08000000000004	28	6.360000000000001
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_8	5sdZhVCmDJ4_8-4-rgb_front	67.73	72.94	After doing this, you should get a cut of the money, and maybe it'll make it worth your while.	5.209999999999994	125.03999999999984	19	6.581052631578939
5sdZhVCmDJ4	5sdZhVCmDJ4-4-rgb_front	5sdZhVCmDJ4_9	5sdZhVCmDJ4_9-4-rgb_front	73.02	78.75	That's how you sell golf balls you find out on the golf course.	5.730000000000004	137.5200000000001	13	10.578461538461546
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_0	5uS1lEos3KI_0-8-rgb_front	0.35	9.83	Okay now that I have combed protein based conditioner throughout her hair I need to wrap it in plastic.	9.48	227.52	19	11.974736842105264
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_1	5uS1lEos3KI_1-8-rgb_front	11.16	14.22	The reason I'm going to put plastic on her hair, or a plastic cap, either one will work.	3.0600000000000005	73.44000000000001	18	4.080000000000001
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_2	5uS1lEos3KI_2-8-rgb_front	14.77	19.42	But in case you don't have the plastic cap, the plastic saran wrap works just as good.	4.650000000000002	111.60000000000004	17	6.5647058823529445
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_3	5uS1lEos3KI_3-8-rgb_front	20.37	23.27	We want to totally wrap her hair in this.	2.8999999999999986	69.59999999999997	9	7.73333333333333
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_4	5uS1lEos3KI_4-8-rgb_front	23.34	24.96	Just make believe she's a leftover.	1.620000000000001	38.880000000000024	6	6.480000000000004
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_5	5uS1lEos3KI_5-8-rgb_front	25.03	27.15	The plastic wrap sticks to itself.	2.1199999999999974	50.87999999999994	6	8.47999999999999
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_6	5uS1lEos3KI_6-8-rgb_front	27.32	29.14	She's totally wrapped.	1.8200000000000005	43.680000000000014	3	14.560000000000004
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_7	5uS1lEos3KI_7-8-rgb_front	29.64	34.04	You want to close it in.	4.399999999999999	105.59999999999997	6	17.599999999999994
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_8	5uS1lEos3KI_8-8-rgb_front	35.0	38.78	And that's going to hold in the heat from her head.	3.780000000000001	90.72000000000004	11	8.24727272727273
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_9	5uS1lEos3KI_9-8-rgb_front	39.24	44.5	The heat process helps the conditioner penetrate into the hair shaft to ensure proper coverage.	5.259999999999998	126.23999999999997	15	8.415999999999997
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_10	5uS1lEos3KI_10-8-rgb_front	48.14	55.32	And it will not work without the plastic.	7.18	172.32	8	21.54
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_11	5uS1lEos3KI_11-8-rgb_front	55.71	56.77	It doesn't work the same.	1.0600000000000025	25.44000000000006	5	5.0880000000000125
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_12	5uS1lEos3KI_12-8-rgb_front	56.86	58.28	So you really need to, this holds your body heat in.	1.4200000000000017	34.08000000000004	11	3.0981818181818217
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_13	5uS1lEos3KI_13-8-rgb_front	59.24	65.54	If you have availability to a dryer that's even better but you definitely want to put this plastic on here.	6.300000000000004	151.2000000000001	20	7.560000000000005
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_14	5uS1lEos3KI_14-8-rgb_front	65.63	70.73	If you have a plastic cap that works good, too.	5.1000000000000085	122.4000000000002	10	12.24000000000002
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_16	5uS1lEos3KI_16-8-rgb_front	70.82	74.43	So either way. Plastic cap or saran wrap.	3.6100000000000136	86.64000000000033	8	10.83000000000004
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_17	5uS1lEos3KI_17-8-rgb_front	74.54	78.84	And you can actually see it starting to heat up inside.	4.299999999999997	103.19999999999992	11	9.381818181818176
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_18	5uS1lEos3KI_18-8-rgb_front	79.17	80.61	You can see the steam building up.	1.4399999999999975	34.55999999999994	7	4.937142857142848
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_19	5uS1lEos3KI_19-8-rgb_front	81.01	83.8	So that means we've got her wrapped properly.	2.789999999999992	66.95999999999981	8	8.369999999999976
5uS1lEos3KI	5uS1lEos3KI-8-rgb_front	5uS1lEos3KI_21	5uS1lEos3KI_21-8-rgb_front	86.46	89.63	And that's how you want to put the plastic on her scalp. Make sure she's covered completely.	3.1700000000000017	76.08000000000004	17	4.475294117647061
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_0	5ujm3ZXVd-o_0-5-rgb_front	0.17	7.32	Hi, this is John Stewart and this is how to pack your tent poles for a weekend camping trip.	7.15	171.60000000000002	19	9.031578947368422
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_1	5ujm3ZXVd-o_1-5-rgb_front	7.45	16.64	You don't want to take and roll up your tent poles with your tent because it takes up a lot of room.	9.19	220.56	22	10.025454545454544
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_2	5ujm3ZXVd-o_2-5-rgb_front	16.67	20.89	So you're going to pack and stuff down your tent and put it on the inside of your pack.	4.219999999999999	101.27999999999996	19	5.330526315789473
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_3	5ujm3ZXVd-o_3-5-rgb_front	21.04	33.1	Since your tent poles are normally longer than the inside of your pack, you always want to take and put these on the outside of the pack.	12.060000000000002	289.44000000000005	27	10.720000000000002
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_4	5ujm3ZXVd-o_4-5-rgb_front	33.15	34.92	You can strap these right on the outside.	1.7700000000000031	42.480000000000075	8	5.310000000000009
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_5	5ujm3ZXVd-o_5-5-rgb_front	35.15	40.07	They don't have to worry about getting them wet because you'll have a pack cover on.	4.920000000000002	118.08000000000004	16	7.380000000000003
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_6	5ujm3ZXVd-o_6-5-rgb_front	40.16	46.72	That way they're outside, real quick to get to when you set up your tent in the afternoon.	6.560000000000002	157.44000000000003	18	8.74666666666667
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_7	5ujm3ZXVd-o_7-5-rgb_front	47.04	49.48	And they don't get in the way.	2.4399999999999977	58.559999999999945	7	8.365714285714278
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_8	5ujm3ZXVd-o_8-5-rgb_front	49.62	62.09	The other nice thing about this is you can strap them down nice and tight to where they don't rattle and make a lot of racket while you're out there packing.	12.470000000000006	299.28000000000014	31	9.654193548387102
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_9	5ujm3ZXVd-o_9-5-rgb_front	62.31	86.67	So most packs are going to have sleeves on the outside of the pack to where you can just slide your tent poles right down on the sleeves, get it all the way to the bottom and then you just take and cinch down the straps to where your tent poles won't move on the outside of your pack.	24.36	584.64	59	9.90915254237288
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_10	5ujm3ZXVd-o_10-5-rgb_front	88.29	94.11	They lay nice and flat against the pack, and you don't have to worry about them going anywhere cause they're not going to fall out the bottom of the pack.	5.819999999999993	139.67999999999984	30	4.655999999999994
5ujm3ZXVd-o	5ujm3ZXVd-o-5-rgb_front	5ujm3ZXVd-o_11	5ujm3ZXVd-o_11-5-rgb_front	94.25	97.81	This is how to pack your tent poles for a weekend camping trip.	3.5600000000000023	85.44000000000005	13	6.572307692307697
5vSvXTHeD5I	5vSvXTHeD5I-8-rgb_front	5vSvXTHeD5I_2	5vSvXTHeD5I_2-8-rgb_front	34.27	39.09	Actually I always like to use sea salt better then the iodize salt.	4.82	115.68	13	8.89846153846154
5vSvXTHeD5I	5vSvXTHeD5I-8-rgb_front	5vSvXTHeD5I_3	5vSvXTHeD5I_3-8-rgb_front	39.18	47.94	Sea salt is a lot more natural and your body could really stimulate the minerals that are in the sea salt much better then iodize salt.	8.759999999999998	210.23999999999995	26	8.086153846153845
5vSvXTHeD5I	5vSvXTHeD5I-8-rgb_front	5vSvXTHeD5I_4	5vSvXTHeD5I_4-8-rgb_front	49.33	58.0	Iodized salt is very process so we always use sea salt here.	8.670000000000002	208.08000000000004	12	17.340000000000003
5vSvXTHeD5I	5vSvXTHeD5I-8-rgb_front	5vSvXTHeD5I_5	5vSvXTHeD5I_5-8-rgb_front	58.49	63.35	So as you can see that the balsamic has really attach themselves to the string beans.	4.859999999999999	116.64	16	7.289999999999999
5vd6m__3ync	5vd6m__3ync-8-rgb_front	5vd6m__3ync_0	5vd6m__3ync_0-8-rgb_front	1.23	13.58	Hi, my name is Ashley Ludman, from Seaside Yoga, and I'm here to talk to you about becoming yoga certified, so there are many different yoga certification programs, all across the country, and also internationally.	12.35	296.4	35	8.468571428571428
5vd6m__3ync	5vd6m__3ync-8-rgb_front	5vd6m__3ync_1	5vd6m__3ync_1-8-rgb_front	13.74	26.47	The best bet, would be to first go to yogaalliance.org, and they have a list of all of the registered yoga schools, that fall under their 200 or 500 hour registered yoga trainings.	12.73	305.52	33	9.258181818181818
5vd6m__3ync	5vd6m__3ync-8-rgb_front	5vd6m__3ync_2	5vd6m__3ync_2-8-rgb_front	26.63	46.68	The first thing that I would suggest, is to find a teacher that really speaks to you, or inspires you, and find a specific style of yoga, that you are inspired to practice, and that will give you a little bit more information, about how to go about training, in that specific style, or discipline.	20.05	481.2000000000001	55	8.74909090909091
5vd6m__3ync	5vd6m__3ync-8-rgb_front	5vd6m__3ync_3	5vd6m__3ync_3-8-rgb_front	47.31	62.5	Many of the 200 hour programs have a multidisciplinary approach to yoga teaching, so that means that you might get a little bit of one style of yoga, and a little bit of another style, which is a good basis to begin a certification program, so in terms of continuing on with your training.	15.189999999999998	364.55999999999995	54	6.75111111111111
5vd6m__3ync	5vd6m__3ync-8-rgb_front	5vd6m__3ync_4	5vd6m__3ync_4-8-rgb_front	62.62	72.7	You can then go into some advanced trainings, and take a little bit more time in one specific style, so just to recap that.	10.080000000000004	241.92000000000007	24	10.080000000000004
5vd6m__3ync	5vd6m__3ync-8-rgb_front	5vd6m__3ync_5	5vd6m__3ync_5-8-rgb_front	72.83	83.51	Find a teacher or a style of yoga, that inspires you.Go to yogaalliance.org, and good luck with your yoga certification journey.	10.680000000000009	256.3200000000002	21	12.205714285714295
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_0	5vl23AL3mpY_0-8-rgb_front	0.42	6.8	Let's take our Egyptian walk and travel with it and add our saiidi arm styling to it, all right?	6.38	153.12	19	8.058947368421054
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_1	5vl23AL3mpY_1-8-rgb_front	6.85	11.0	Left hand facing down, right thumb by the ear.	4.15	99.6	9	11.066666666666668
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_2	5vl23AL3mpY_2-8-rgb_front	11.94	14.65	Elbow back, weights going to shift to the right foot and lift.	2.710000000000001	65.04000000000002	12	5.420000000000002
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_5	5vl23AL3mpY_5-8-rgb_front	14.71	22.06	Step and lift. Good. Switching the arms as we go make sure the hand is not moving in contrast to the hip.	7.349999999999998	176.39999999999995	22	8.018181818181816
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_7	5vl23AL3mpY_7-8-rgb_front	22.18	23.23	The hand stays stationary. Lift.	1.0500000000000007	25.200000000000017	5	5.040000000000004
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_8	5vl23AL3mpY_8-8-rgb_front	23.28	24.37	Step and lift.	1.09	26.160000000000004	3	8.72
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_9	5vl23AL3mpY_9-8-rgb_front	24.43	28.3	Step and lift.	3.870000000000001	92.88000000000002	3	30.960000000000008
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_11	5vl23AL3mpY_11-8-rgb_front	28.35	30.45	Good. Let's take it walking forward.	2.099999999999998	50.39999999999995	6	8.399999999999991
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_12	5vl23AL3mpY_12-8-rgb_front	30.56	32.17	Step right foot and lift.	1.610000000000003	38.64000000000007	5	7.728000000000014
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_13_14_15_16	5vl23AL3mpY_13_14_15_16-8-rgb_front	32.25	39.82	Step. Lift. Now feet should be together when you're doing this movement. You don't want to be stepping outside here to do the movement.	7.57	181.68	24	7.57
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_17	5vl23AL3mpY_17-8-rgb_front	39.89	41.5	Step and then feet together.	1.6099999999999994	38.639999999999986	5	7.727999999999997
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_18	5vl23AL3mpY_18-8-rgb_front	41.56	42.63	Step feet together.	1.0700000000000005	25.680000000000017	3	8.560000000000004
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_19	5vl23AL3mpY_19-8-rgb_front	42.73	43.84	Step feet together.	1.1100000000000063	26.64000000000015	3	8.88000000000005
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_21	5vl23AL3mpY_21-8-rgb_front	43.94	47.73	Step together. Make sure the knee is bent.	3.789999999999999	90.95999999999998	8	11.369999999999996
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_23	5vl23AL3mpY_23-8-rgb_front	55.74	58.06	Step elbow stays back.	2.3200000000000003	55.68000000000001	4	13.920000000000002
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_24	5vl23AL3mpY_24-8-rgb_front	58.67	60.75	Good so you can take this movement forward and back.	2.0799999999999983	49.91999999999996	10	4.9919999999999956
5vl23AL3mpY	5vl23AL3mpY-8-rgb_front	5vl23AL3mpY_26	5vl23AL3mpY_26-8-rgb_front	60.8	68.03	Step together. Make sure you're not bobbing up and down and make sure you drill it in front of a mirror so that you know exactly what it looks like before you take it out into public.	7.230000000000004	173.5200000000001	37	4.6897297297297325
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_2	5wj8qq7-SSs_2-8-rgb_front	9.92	16.36	In the last session we just looked at the colors and we called these little packages of goodies books.	6.4399999999999995	154.56	19	8.134736842105264
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_3	5wj8qq7-SSs_3-8-rgb_front	16.5	26.18	The child now knows the word book and this is a book cover that gives you an idea of what the book might be like.	9.68	232.32	25	9.2928
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_4	5wj8qq7-SSs_4-8-rgb_front	26.66	32.63	So the next step is to maybe choose two books and say hmmm, which one would you like me to read?	5.970000000000002	143.28000000000006	21	6.822857142857146
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_5	5wj8qq7-SSs_5-8-rgb_front	35.53	44.94	The child is going to base their decision simply on the colors and you may say why would you like me to read this book?	9.409999999999997	225.83999999999992	25	9.033599999999996
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_6	5wj8qq7-SSs_6-8-rgb_front	45.15	47.79	Oh, because there's a little girl in the picture.	2.640000000000001	63.36000000000003	9	7.040000000000003
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_7	5wj8qq7-SSs_7-8-rgb_front	48.25	51.02	Why would you like me to read this book?	2.770000000000003	66.48000000000008	9	7.386666666666675
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_8	5wj8qq7-SSs_8-8-rgb_front	51.1	52.74	Because there's a character.	1.6400000000000006	39.360000000000014	4	9.840000000000003
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_9	5wj8qq7-SSs_9-8-rgb_front	53.05	60.6	The main thing you're showing at this point is you're giving the child a choice and you're allowing them to compare pictures and they're learning to compare genre.	7.550000000000004	181.2000000000001	28	6.471428571428575
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_10	5wj8qq7-SSs_10-8-rgb_front	62.77	69.77	In the next step, you have a book for example, The Three Little Pigs and you have America the Beautiful.	6.999999999999993	167.99999999999983	20	8.399999999999991
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_11	5wj8qq7-SSs_11-8-rgb_front	69.97	73.5	Most children will choose The Three Little Pigs, why?	3.530000000000001	84.72000000000003	9	9.413333333333336
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_12	5wj8qq7-SSs_12-8-rgb_front	73.65	75.8	Because it's cute and it's colorful.	2.1499999999999915	51.599999999999795	6	8.599999999999966
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_13	5wj8qq7-SSs_13-8-rgb_front	77.17	80.29	You're showing them that oh this book here has a lot of pretty photos.	3.1200000000000045	74.88000000000011	14	5.348571428571437
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_14	5wj8qq7-SSs_14-8-rgb_front	80.55	84.52	You're explaining what's on the cover in picture terms.	3.969999999999999	95.27999999999996	9	10.586666666666664
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_15	5wj8qq7-SSs_15-8-rgb_front	84.98	91.47	And this book, look how beautiful that is, it looks like it's outdoors with three little animals that might be piggies.	6.489999999999995	155.75999999999988	21	7.417142857142851
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_16	5wj8qq7-SSs_16-8-rgb_front	92.02	94.22	Which one would you like me to read?	2.200000000000003	52.80000000000007	8	6.6000000000000085
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_17	5wj8qq7-SSs_17-8-rgb_front	95.23	103.26	You are showing the child how to make choices and decisions and how later in life, how to develop judgment.	8.030000000000001	192.72000000000003	20	9.636
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_19	5wj8qq7-SSs_19-8-rgb_front	103.7	110.96	That simple. Where first you've shown books, the second step, you're asking them a choice by comparing two different genres.	7.259999999999991	174.23999999999978	20	8.711999999999989
5wj8qq7-SSs	5wj8qq7-SSs-8-rgb_front	5wj8qq7-SSs_20	5wj8qq7-SSs_20-8-rgb_front	111.23	113.75	That's book covers, part two.	2.519999999999996	60.479999999999905	5	12.09599999999998
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_0	5wmHJ2neRQQ_0-5-rgb_front	0.17	3.85	OK, so now, we're hitting a ball.	3.68	88.32000000000001	7	12.617142857142856
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_1	5wmHJ2neRQQ_1-5-rgb_front	3.98	11.83	The wind is blowing from right to left, which means, it's just blowing from this direction, to that direction.	7.85	188.4	19	9.915789473684208
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_2	5wmHJ2neRQQ_2-5-rgb_front	11.96	14.05	And how do we deal with that?	2.09	50.16	7	7.1657142857142855
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_3	5wmHJ2neRQQ_3-5-rgb_front	14.14	27.97	Well, if I hit this ball straight down the middle of the fairway, and the wind is going from right to left, it's going to blow it possibly into the left side of the fair way, or the left rough.	13.829999999999998	331.91999999999996	40	8.297999999999998
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_4	5wmHJ2neRQQ_4-5-rgb_front	28.35	32.98	Or if it's a real strong wind, it could blow it into the out of bounds on the left side.	4.6299999999999955	111.11999999999988	20	5.555999999999995
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_5	5wmHJ2neRQQ_5-5-rgb_front	33.08	41.34	So, I have to adjust and account for that wind, so, what I'm going to do is there's a variety of things I can do.	8.260000000000005	198.24000000000012	25	7.929600000000005
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_6	5wmHJ2neRQQ_6-5-rgb_front	41.56	44.72	So I'm using my five iron here.	3.1599999999999966	75.83999999999992	7	10.834285714285702
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_7	5wmHJ2neRQQ_7-5-rgb_front	44.88	56.5	I could then play a thade, which means the ball is going to curl, it's going to curl into the wind, and then the wind is going to straighten it back out.	11.619999999999996	278.8799999999999	32	8.714999999999996
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_8	5wmHJ2neRQQ_8-5-rgb_front	57.84	65.06	And I'm going to move some distance doing that, but that's one way of avoiding the ball from being pushed all the way to the left side.	7.219999999999999	173.27999999999997	27	6.4177777777777765
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_9	5wmHJ2neRQQ_9-5-rgb_front	65.11	81.06	Another thing I could do is aim more to the right, and I can hit the ball straight, and then, so if I hit the ball more to the right, the wind is going to push it right back into the middle, I hope.	15.950000000000005	382.8000000000001	44	8.700000000000003
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_10	5wmHJ2neRQQ_10-5-rgb_front	81.17	104.19	or, I could aim very far to the right, and use a draw, which is kind of an easy hook, so I aim really far to the right, and now by hitting a draw I'm going to get a little more distance, so then I count, so that counteracts the wind, the distance robbing wind.	23.019999999999996	552.4799999999999	55	10.045090909090908
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_11	5wmHJ2neRQQ_11-5-rgb_front	104.31	112.27	So if I hit it really far to the right, the wind is going to then push it, and I might be somewhat on the right side of the fairway.	7.959999999999994	191.03999999999985	30	6.367999999999995
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_12	5wmHJ2neRQQ_12-5-rgb_front	113.07	118.55	So those are the ways you deal with the right to left wind.	5.480000000000004	131.5200000000001	13	10.116923076923085
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_14	5wmHJ2neRQQ_14-5-rgb_front	118.71	127.93	So, if I'm going to fade the ball, I'm going to aim to the right side, like that. And then the wind will correct it, hopefully, down the middle.	9.220000000000011	221.28000000000023	29	7.630344827586216
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_15	5wmHJ2neRQQ_15-5-rgb_front	128.4	140.68	And, but I might want to draw it and then really go right, so I'm going to close the face a little bit.	12.28	294.71999999999997	23	12.81391304347826
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_16	5wmHJ2neRQQ_16-5-rgb_front	141.11	145.08	And then the wind is going to blow that right down the middle.	3.969999999999999	95.27999999999996	13	7.329230769230767
5wmHJ2neRQQ	5wmHJ2neRQQ-5-rgb_front	5wmHJ2neRQQ_17	5wmHJ2neRQQ_17-5-rgb_front	145.23	159.75	So what you don't want to do when you have a really strong right to left wind is go down the middle or even play near the left side, because the wind can push you out of bounds, or into a lot rough and trees.	14.52000000000001	348.48000000000025	45	7.744000000000005
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_0	5wuZyWxHXD0_0-8-rgb_front	1.04	5.34	Let's take our Choo Choo Shimmy and add a twist to it literally.	4.3	103.2	13	7.938461538461538
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_1	5wuZyWxHXD0_1-8-rgb_front	5.87	11.09	So we're going to first start with our feet up on Relevee, since we've already tried that hopefully.	5.22	125.28	18	6.96
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_2	5wuZyWxHXD0_2-8-rgb_front	11.32	14.44	And we're going to lift our hips up in toward our rib cage.	3.119999999999999	74.87999999999998	13	5.759999999999999
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_3	5wuZyWxHXD0_3-8-rgb_front	14.68	16.1	Watch your upper body.	1.4200000000000017	34.08000000000004	4	8.52000000000001
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_4	5wuZyWxHXD0_4-8-rgb_front	16.2	19.1	Make sure that belly button's pulled in nice and tight.	2.900000000000002	69.60000000000005	10	6.960000000000005
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_5	5wuZyWxHXD0_5-8-rgb_front	19.12	22.89	So we're going to bring it, the right hip forward, and then bring it back.	3.77	90.48	15	6.032
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_7	5wuZyWxHXD0_7-8-rgb_front	22.92	30.35	Good. Right hip forward, bring the left hip forward, and back, and forward, and back.	7.43	178.32	15	11.888
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_9	5wuZyWxHXD0_9-8-rgb_front	31.56	34.44	Little faster. Forward, forward, forward, forward, forward.	2.879999999999999	69.11999999999998	7	9.87428571428571
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_10	5wuZyWxHXD0_10-8-rgb_front	34.78	36.06	And again, speed it up.	1.2800000000000011	30.720000000000027	5	6.1440000000000055
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_11	5wuZyWxHXD0_11-8-rgb_front	36.1	38.46	Make sure your upper body stays nice and level.	2.359999999999999	56.63999999999997	9	6.29333333333333
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_12	5wuZyWxHXD0_12-8-rgb_front	46.76	49.4	Keep those ankles pulled in toward each other.	2.640000000000001	63.36000000000003	8	7.9200000000000035
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_13	5wuZyWxHXD0_13-8-rgb_front	49.81	53.14	Keep your hands from moving around.	3.3299999999999983	79.91999999999996	6	13.319999999999991
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_14	5wuZyWxHXD0_14-8-rgb_front	55.16	56.9	Keep your head nice and still.	1.740000000000002	41.76000000000005	6	6.960000000000008
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_15	5wuZyWxHXD0_15-8-rgb_front	57.77	59.95	Very good.	2.1799999999999997	52.31999999999999	2	26.159999999999997
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_16	5wuZyWxHXD0_16-8-rgb_front	60.57	61.95	Keep that belly button in.	1.3800000000000026	33.12000000000006	5	6.624000000000012
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_17	5wuZyWxHXD0_17-8-rgb_front	62.87	66.01	And then when you practice this, try it different tempos.	3.1400000000000077	75.36000000000018	10	7.536000000000018
5wuZyWxHXD0	5wuZyWxHXD0-8-rgb_front	5wuZyWxHXD0_18	5wuZyWxHXD0_18-8-rgb_front	66.12	70.74	Practice it in the mirror so that you make sure your posture stays nice and pretty.	4.61999999999999	110.87999999999975	16	6.9299999999999855
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_2	5x3CorS_t30_2-5-rgb_front	14.14	19.72	This is a nice one for dinner, it's stuffed shrimp, we're going to be using crab.	5.579999999999998	133.91999999999996	16	8.369999999999997
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_3	5x3CorS_t30_3-5-rgb_front	19.76	42.45	Now you can go out and buy lump crab meat, which I'll talk about later, or you can have some of these beautiful King crab legs that I had leftover, and make your own crab meat which I'm going to do today because I think I saw crab, lumped crab meat at like twenty dollars a pound .	22.69	544.5600000000001	58	9.38896551724138
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_4	5x3CorS_t30_4-5-rgb_front	42.78	54.18	Where, this is a lot cheaper, not that much if you think about it but definitely about ten dollars a pound as opposed to twenty dollars a pound already done for you.	11.4	273.6	32	8.55
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_5	5x3CorS_t30_5-5-rgb_front	54.45	56.17	Alright, so what are we going to do?	1.7199999999999989	41.27999999999997	8	5.159999999999997
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_6	5x3CorS_t30_6-5-rgb_front	56.24	58.6	We're going to get some great shrimp.	2.359999999999999	56.63999999999997	7	8.091428571428567
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_7	5x3CorS_t30_7-5-rgb_front	58.75	61.36	Let me talk about stuffed shrimp first of all.	2.609999999999999	62.63999999999997	9	6.959999999999997
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_8	5x3CorS_t30_8-5-rgb_front	61.39	63.72	What I know about it is that it's amazing.	2.3299999999999983	55.91999999999996	9	6.2133333333333285
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_9	5x3CorS_t30_9-5-rgb_front	64.03	73.82	It's taking some crab meat and mixing it with, making a nice stuffing and stuffing your shrimp with it.	9.789999999999992	234.9599999999998	19	12.366315789473674
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_10	5x3CorS_t30_10-5-rgb_front	74.77	81.43	Putting it in your oven, it just cooks golden brown and comes out yummy, yummy, yummy and it's a great dinner.	6.660000000000011	159.84000000000026	21	7.611428571428584
5x3CorS_t30	5x3CorS_t30-5-rgb_front	5x3CorS_t30_11	5x3CorS_t30_11-5-rgb_front	81.57	86.84	A great way to impress the girls, guys.	5.27000000000001	126.48000000000025	8	15.81000000000003
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_0	5xHms0g2n_Q_0-3-rgb_front	1.28	4.45	When is the table command used in competition?	3.17	76.08	8	9.51
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_1	5xHms0g2n_Q_1-3-rgb_front	4.56	13.53	Depending upon the course and where in the Country you are competing, it's generally going to be used in numerous places throughout the courses.	8.969999999999999	215.27999999999997	24	8.969999999999999
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_2	5xHms0g2n_Q_2-3-rgb_front	13.68	22.0	Sometimes they may have one table, sometimes they may have two, based on the level of difficulty of the course.	8.32	199.68	20	9.984
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_3	5xHms0g2n_Q_3-3-rgb_front	22.94	33.46	As I mentioned, in prior segments, it's definitely important to get to the competition early, to do practice runs and see where the table obstacle will be located.	10.52	252.48	28	9.017142857142856
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_4	5xHms0g2n_Q_4-3-rgb_front	34.51	44.51	It is vital to know which obstacles are before the table and after the table so you can direct your dog accordingly.	10.0	240.0	22	10.909090909090908
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_5	5xHms0g2n_Q_5-3-rgb_front	44.6	56.0	As mentioned earlier, table will require proper execution and calmness, from your dog, so they will go into a down stay pause position for five seconds.	11.4	273.6	26	10.523076923076925
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_6	5xHms0g2n_Q_6-3-rgb_front	56.15	65.6	So, be sure to know the obstacles, before and after the table, to ensure that the table stay command will be carried out properly.	9.449999999999996	226.7999999999999	24	9.449999999999996
5xHms0g2n_Q	5xHms0g2n_Q-3-rgb_front	5xHms0g2n_Q_7	5xHms0g2n_Q_7-3-rgb_front	65.82	72.24	So, as mentioned, be sure that you get there early to do a good run through, with your dog.	6.420000000000002	154.08000000000004	19	8.109473684210528
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_0	5xJEFXSwAvE_0-8-rgb_front	0.49	8.32	Another game that we play that enhances our skills and helps teach our novice riders the art of keeping a cow.	7.83	187.92	21	8.94857142857143
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_1_2_3	5xJEFXSwAvE_1_2_3-8-rgb_front	8.41	18.98	"What we call. ""On the wall"". Laura's going to do her best to make sure that she keeps and her horse keep that cow positioned so that it's kind of sandwiched between the fence and her horse."	10.57	253.68	37	6.856216216216216
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_4	5xJEFXSwAvE_4-8-rgb_front	19.16	26.17	It gives us the opportunity to learn how to turn that cow by our control and how to pick our angles.	7.010000000000002	168.24000000000004	21	8.011428571428572
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_5	5xJEFXSwAvE_5-8-rgb_front	26.36	40.46	So that we have plenty of time to work the cow rather than chase it and Laura and her horse are doing a great job of showing us how we keep that cow in control against the wall.	14.1	338.4	38	8.905263157894737
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_6	5xJEFXSwAvE_6-8-rgb_front	41.1	44.49	Picking our angles and importantly keeping the distance between the cow and the horse.	3.390000000000001	81.36000000000003	14	5.811428571428573
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_7	5xJEFXSwAvE_7-8-rgb_front	45.02	58.13	Often times riders get much too close to the cow in their enthusiasm and effort to work it and then we loose the timing that we need to get our horse positioned to stop that cow on the wall.	13.11	314.64	39	8.067692307692308
5xJEFXSwAvE	5xJEFXSwAvE-8-rgb_front	5xJEFXSwAvE_9	5xJEFXSwAvE_9-8-rgb_front	58.19	67.23	Creating the correct angle. Sometimes we say it's much like shooting pool you have got to time and, time the distance and judge the speed to get yourself in the position where you're going to keep that cow under your control.	9.040000000000006	216.96000000000015	41	5.2917073170731745
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_0	5z6E_azb1Dg_0-3-rgb_front	0.63	4.75	Now we're going to talk about recovering a dropped stitch.	4.12	98.88	10	9.888
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_1	5z6E_azb1Dg_1-3-rgb_front	4.76	12.2	You can even use a pencil or a crochet hook or a sewing needle.	7.44	178.56	14	12.754285714285714
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_2	5z6E_azb1Dg_2-3-rgb_front	11.55	14.05	Let's finish this row. You just go in, you pull it back up and you're good to go.	2.5	60.0	18	3.3333333333333335
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_5	5z6E_azb1Dg_5-3-rgb_front	12.48	14.75	Knit. Now I'm happy.	2.2699999999999996	54.47999999999999	4	13.619999999999996
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_6	5z6E_azb1Dg_6-3-rgb_front	14.75	18.55	I'm back to my regular number of stitches and everything is easy.	3.8000000000000007	91.20000000000002	12	7.600000000000001
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_7	5z6E_azb1Dg_7-3-rgb_front	18.55	25.51	Now, I know I only dropped one stitch that time, but let's pretend that I had dropped another just for practice.	6.960000000000001	167.04000000000002	21	7.9542857142857155
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_8	5z6E_azb1Dg_8-3-rgb_front	25.53	27.0	I have this here.	1.4699999999999989	35.27999999999997	4	8.819999999999993
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_9	5z6E_azb1Dg_9-3-rgb_front	27.1	32.5	What I would do is I would go in here, wiggle that stitch on up, up and back, and put it up on there.	5.399999999999999	129.59999999999997	24	5.399999999999999
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_10	5z6E_azb1Dg_10-3-rgb_front	33.06	39.13	Now all you do is knit that stitch and you've saved your dropped stitch.	6.07	145.68	14	10.405714285714286
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_11	5z6E_azb1Dg_11-3-rgb_front	39.14	40.86	Isn't that exciting?	1.7199999999999989	41.27999999999997	3	13.759999999999993
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_12	5z6E_azb1Dg_12-3-rgb_front	43.11	46.76	Let's say that you want to rip something out.	3.6499999999999986	87.59999999999997	9	9.733333333333327
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_13	5z6E_azb1Dg_13-3-rgb_front	46.92	53.91	To rip something out, you would take the needle and you go right underneath.	6.989999999999995	167.75999999999988	14	11.982857142857132
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_14	5z6E_azb1Dg_14-3-rgb_front	53.93	56.37	This is a good example because we have a different color.	2.4399999999999977	58.559999999999945	11	5.323636363636359
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_15	5z6E_azb1Dg_15-3-rgb_front	56.38	60.97	You would pull that there, go back in there, and pull there and you're out a stitch.	4.589999999999996	110.15999999999993	17	6.479999999999995
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_17	5z6E_azb1Dg_17-3-rgb_front	61.36	64.32	Does that make sense? Let me do it again.	2.9599999999999937	71.03999999999985	9	7.893333333333317
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_18	5z6E_azb1Dg_18-3-rgb_front	64.32	67.67	Let's say that you want to unravel a stitch at a time.	3.3500000000000085	80.4000000000002	12	6.700000000000017
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_19	5z6E_azb1Dg_19-3-rgb_front	67.68	73.84	Instead of going and pulling on it and yank, yank, yank, yank, what you do is you go and you let it off the hook and you pull that stitch down there.	6.159999999999997	147.83999999999992	32	4.619999999999997
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_21	5z6E_azb1Dg_21-3-rgb_front	72.11	78.22	See that? I'm letting that black and white baby go because I want to get rid of it.	6.109999999999999	146.64	18	8.146666666666667
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_22	5z6E_azb1Dg_22-3-rgb_front	78.2	81.77	This one I'm just going to knit because we're at the end of the row.	3.569999999999993	85.67999999999984	15	5.711999999999989
5z6E_azb1Dg	5z6E_azb1Dg-3-rgb_front	5z6E_azb1Dg_23	5z6E_azb1Dg_23-3-rgb_front	83.57	85.7	We're now at black and white.	2.1300000000000097	51.12000000000023	6	8.520000000000039
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_0	5z_z6opEIH0_0-3-rgb_front	1.08	5.98	Just like a camera has a lens, so does an enlarger.	4.9	117.6	11	10.690909090909091
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_1	5z_z6opEIH0_1-3-rgb_front	5.99	12.08	And, it is pretty interesting on what these lenses do and what formats these lenses work with.	6.09	146.16	17	8.59764705882353
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_2	5z_z6opEIH0_2-3-rgb_front	12.11	15.68	The lens I am holding in my hand is a fifty millimeter lens.	3.5700000000000003	85.68	13	6.590769230769231
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_3	5z_z6opEIH0_3-3-rgb_front	15.69	18.74	And, that essentially is a normal lens for this enlarger.	3.049999999999999	73.19999999999997	10	7.319999999999998
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_4	5z_z6opEIH0_4-3-rgb_front	18.72	31.61	And, you would use this lens when you are making enlargements from a thirty-five millimeter image and if you wanted to just make anything from a five by seven, to an eight by ten, perhaps to an eleven by fourteen.	12.89	309.36	40	7.734
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_5	5z_z6opEIH0_5-3-rgb_front	31.63	34.65	But, different lenses do different things.	3.0199999999999996	72.47999999999999	6	12.079999999999998
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_6	5z_z6opEIH0_6-3-rgb_front	34.66	40.47	And, these lenses are also very similar to camera lenses is that they have f-stops on them also.	5.810000000000002	139.44000000000003	18	7.74666666666667
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_7	5z_z6opEIH0_7-3-rgb_front	40.65	48.66	And, just a little bit to understand this, an f-stop on your camera lens controls your depth of field.	8.009999999999998	192.23999999999995	19	10.117894736842103
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_8	5z_z6opEIH0_8-3-rgb_front	48.71	57.18	The f-stops on these lenses control how much light the lens puts out, and corner to corner sharpness on your print.	8.469999999999999	203.27999999999997	21	9.679999999999998
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_9	5z_z6opEIH0_9-3-rgb_front	57.17	63.57	I am going to talk a little bit more about that when we get into printing in here, but it is really a very important thing to know that different formats take different lenses.	6.399999999999999	153.59999999999997	34	4.5176470588235285
5z_z6opEIH0	5z_z6opEIH0-3-rgb_front	5z_z6opEIH0_10	5z_z6opEIH0_10-3-rgb_front	63.57	68.81	So, this is a fifty, a normal lens for printing thirty-five millimeter.	5.240000000000002	125.76000000000003	12	10.480000000000004
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_0	BFTBP-LfR0A_0-8-rgb_front	0.13	1.93	BILL ALBIN: Hello, I'm Bill Albin.	1.7999999999999998	43.2	6	7.199999999999999
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_2	BFTBP-LfR0A_2-8-rgb_front	8.68	12.51	In this clip, we're going to talk about a tripod.	3.83	91.92	10	9.192
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_3	BFTBP-LfR0A_3-8-rgb_front	12.64	17.4	Tripods are very important to every reporter or a photographer's work.	4.759999999999998	114.23999999999997	11	10.38545454545454
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_4	BFTBP-LfR0A_4-8-rgb_front	17.45	21.74	The tripod is where you put your camera, obviously, but it's more than that.	4.289999999999999	102.95999999999998	14	7.354285714285713
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_5	BFTBP-LfR0A_5-8-rgb_front	21.85	27.08	This is what you exactly what you need to make sure every shot is better.	5.229999999999997	125.51999999999992	15	8.367999999999995
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_6	BFTBP-LfR0A_6-8-rgb_front	27.85	33.13	When you're shooting video, it's important to have a steady, clear shot.	5.280000000000001	126.72000000000004	12	10.560000000000002
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_7	BFTBP-LfR0A_7-8-rgb_front	33.22	38.64	And no matter how steady your hands are, they will never be as steady as a stationary tripod.	5.420000000000002	130.08000000000004	18	7.226666666666669
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_8	BFTBP-LfR0A_8-8-rgb_front	39.41	43.41	So when you're using a tripod, there's a few things you need to know.	4.0	96.0	14	6.857142857142857
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_9	BFTBP-LfR0A_9-8-rgb_front	43.96	48.85	For example, the tripod should always be eye level to the talent.	4.890000000000001	117.36	12	9.78
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_10	BFTBP-LfR0A_10-8-rgb_front	48.88	56.12	And what that means is the person on camera, the camera itself should be looking right at them.	7.239999999999995	173.75999999999988	18	9.653333333333329
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_11	BFTBP-LfR0A_11-8-rgb_front	56.7	63.12	So you'd always want to bring your tripod to the eye level, or the camera really, to the eye level of the talent.	6.419999999999995	154.07999999999987	23	6.699130434782603
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_12	BFTBP-LfR0A_12-8-rgb_front	63.39	68.23	And what that means is, where the camera sits should be looking me right in the eye.	4.840000000000003	116.16000000000008	17	6.832941176470593
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_13	BFTBP-LfR0A_13-8-rgb_front	69.0	70.87	So then you set up your tripod.	1.8700000000000043	44.8800000000001	7	6.411428571428586
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_14	BFTBP-LfR0A_14-8-rgb_front	74.7	82.49	Then what you do is you have a little bubble there, much like any construction worker or anyone who needs something perfectly level or carpenter and so forth.	7.789999999999992	186.9599999999998	28	6.67714285714285
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_15	BFTBP-LfR0A_15-8-rgb_front	83.13	89.04	You would make sure that your tripod is exactly level.	5.910000000000011	141.84000000000026	10	14.184000000000026
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_16	BFTBP-LfR0A_16-8-rgb_front	89.53	94.57	That way, I don't end up looking like I'm tilted or something while I'm on the news.	5.039999999999992	120.9599999999998	17	7.115294117647047
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_17	BFTBP-LfR0A_17-8-rgb_front	95.62	100.54	Once you have your tripod set up, make sure that it's on a proper position.	4.920000000000002	118.08000000000004	15	7.872000000000003
BFTBP-LfR0A	BFTBP-LfR0A-8-rgb_front	BFTBP-LfR0A_18	BFTBP-LfR0A_18-8-rgb_front	100.54	109.73	Make sure that none of the legs are down a hill or that none of the--you're on something that will cause damage or problems with the camera.	9.189999999999998	220.55999999999997	27	8.168888888888887
BJ8iJ9ps2NY	BJ8iJ9ps2NY-8-rgb_front	BJ8iJ9ps2NY_3	BJ8iJ9ps2NY_3-8-rgb_front	32.94	36.53	Now there is a difference and let me explain what that difference is.	3.5900000000000034	86.16000000000008	13	6.627692307692314
BJ8iJ9ps2NY	BJ8iJ9ps2NY-8-rgb_front	BJ8iJ9ps2NY_4	BJ8iJ9ps2NY_4-8-rgb_front	36.53	62.3	A lot of times you’ll meet people who say they sell real estate and they’re Real Estate Agents, but they may not be a Realtor, I’m a Realtor and I belong to a Real Estate Association, and by being a Realtor I have to pay quite a bit of money every year to belong to that association, but I get all the tools and the resources that I need to market your home properly.	25.769999999999996	618.4799999999999	74	8.357837837837836
BJ8iJ9ps2NY	BJ8iJ9ps2NY-8-rgb_front	BJ8iJ9ps2NY_5	BJ8iJ9ps2NY_5-8-rgb_front	63.52	79.07	A Sales Agent who’s not a Realtor will not really have those tools at his disposal, and a Realtor will have access to the MLS which is the Multiple Listing Service.	15.54999999999999	373.19999999999976	31	12.038709677419346
BJ8iJ9ps2NY	BJ8iJ9ps2NY-8-rgb_front	BJ8iJ9ps2NY_6	BJ8iJ9ps2NY_6-8-rgb_front	79.07	99.57	That’s really important and we’re going to talk about that in segments after this, but the multiple listing service is really the main place where Realtors and their clients go to look for properties, that’s pretty much the place to market your home on the internet, the Multiple Listing Service.	20.5	492.0	50	9.84
BJ8iJ9ps2NY	BJ8iJ9ps2NY-8-rgb_front	BJ8iJ9ps2NY_7	BJ8iJ9ps2NY_7-8-rgb_front	99.57	107.31	So again a Realtor will have access to the Multiple Listing Service, so you want to make sure that you hire a Realtor.	7.740000000000009	185.76000000000025	23	8.076521739130444
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_0	BJIygZtYwXM_0-3-rgb_front	0.38	10.64	All right, folks, in this clip I'm going to teach you how to draw a cartoon character with a gloomy expression.	10.26	246.24	21	11.725714285714286
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_1	BJIygZtYwXM_1-3-rgb_front	10.64	13.46	And we'll move right down here to this lower corner here.	2.8200000000000003	67.68	11	6.152727272727273
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_2	BJIygZtYwXM_2-3-rgb_front	13.46	15.3	And we'll start with the eyes.	1.84	44.16	6	7.36
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_3	BJIygZtYwXM_3-3-rgb_front	16.76	28.17	And one thing we're going to do kind of differently about this guy is we're going to definitely sell the gloomy look by making his eyebrows very, very low.	11.41	273.84000000000003	29	9.442758620689656
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_5	BJIygZtYwXM_5-3-rgb_front	28.18	30.87	Just like that. Almost to the bottom of his eyes there.	2.6900000000000013	64.56000000000003	11	5.869090909090912
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_6	BJIygZtYwXM_6-3-rgb_front	30.87	33.44	Come in here and draw his nose very quick.	2.5699999999999967	61.67999999999992	9	6.853333333333325
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_7	BJIygZtYwXM_7-3-rgb_front	33.44	40.29	And the pupils will be just barely hanging below the lids there.	6.850000000000001	164.40000000000003	12	13.700000000000005
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_8	BJIygZtYwXM_8-3-rgb_front	40.29	49.15	Then we'll come up here and we'll kind of give him sort of a sad eyebrow expression with them, just slightly pointed upwards.	8.86	212.64	23	9.245217391304347
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_10	BJIygZtYwXM_10-3-rgb_front	49.15	55.86	Just like that. And to really sell the whole gloomy look, we're going to make his mouth hanging extra low and kind of small.	6.710000000000001	161.04000000000002	24	6.710000000000001
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_11	BJIygZtYwXM_11-3-rgb_front	55.92	57.59	Not very big.	1.6700000000000017	40.08000000000004	3	13.360000000000014
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_12	BJIygZtYwXM_12-3-rgb_front	57.59	59.81	Really small, sort of a little lips expression.	2.219999999999999	53.27999999999997	8	6.659999999999997
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_13	BJIygZtYwXM_13-3-rgb_front	59.81	61.35	That just looks gloomy.	1.5399999999999991	36.95999999999998	4	9.239999999999997
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_14	BJIygZtYwXM_14-3-rgb_front	61.35	68.94	And you can add other things by making his face kind of look longer like that, instead of the usual perky way that I usually do it.	7.589999999999996	182.1599999999999	27	6.7466666666666635
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_15	BJIygZtYwXM_15-3-rgb_front	69.78	73.41	Not a lot of perkiness in this guy's face right now.	3.629999999999995	87.11999999999988	11	7.919999999999988
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_16	BJIygZtYwXM_16-3-rgb_front	75.45	84.98	So, those are the visual clues for the audience that this guy isn't feeling all that great.	9.53	228.71999999999997	17	13.454117647058824
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_17	BJIygZtYwXM_17-3-rgb_front	84.99	87.2	The eyes being long and low.	2.210000000000008	53.04000000000019	6	8.840000000000032
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_18	BJIygZtYwXM_18-3-rgb_front	87.2	88.81	The mouth being small.	1.6099999999999994	38.639999999999986	4	9.659999999999997
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_19	BJIygZtYwXM_19-3-rgb_front	88.81	91.14	The eyebrows being up.	2.3299999999999983	55.91999999999996	4	13.97999999999999
BJIygZtYwXM	BJIygZtYwXM-3-rgb_front	BJIygZtYwXM_20	BJIygZtYwXM_20-3-rgb_front	91.14	97.35	And that definitely gives away the fact that this particular character is feeling rather low and gloomy.	6.209999999999994	149.03999999999985	17	8.767058823529403
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_0	BJZFpsaYwgI_0-8-rgb_front	0.26	4.74	In this clip, were just going to talk about the elements of the track.	4.48	107.52	14	7.680000000000001
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_1	BJZFpsaYwgI_1-8-rgb_front	4.74	8.64	The key element of this track is that it is a dirt track, and not a pavement track.	3.9	93.6	18	5.199999999999999
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_2	BJZFpsaYwgI_2-8-rgb_front	8.64	13.62	So they constantly are watering the track to keep, to try to keep the track in race condition.	4.979999999999999	119.51999999999995	18	6.639999999999998
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_3	BJZFpsaYwgI_3-8-rgb_front	13.62	22.44	The inside of the track, where the berm is, it's not really built up right now, but there is a berm up there.	8.820000000000002	211.6800000000001	23	9.203478260869568
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_4	BJZFpsaYwgI_4-8-rgb_front	22.44	26.16	You want to stay between the boundaries of the berm and the wall.	3.719999999999999	89.27999999999997	13	6.867692307692305
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_5	BJZFpsaYwgI_5-8-rgb_front	26.16	34.55	The wall protects the fans, the drivers; the catch bench is the very important part of the track.	8.389999999999997	201.35999999999993	18	11.186666666666662
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_6	BJZFpsaYwgI_6-8-rgb_front	34.56	42.95	You know, if you start flipping and you don't want to go into the stands, because you can injure people in the stands it also keeps you inside the track, so you are not going to injury yourself by flipping over and hitting something outside the track.	8.39	201.36	47	4.2842553191489365
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_7	BJZFpsaYwgI_7-8-rgb_front	38.23	42.59	The flagman stands in that stand right over there.	4.3600000000000065	104.64000000000016	9	11.626666666666685
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_8	BJZFpsaYwgI_8-8-rgb_front	43.58	47.38	And this is corner one, two, three and four.	3.800000000000004	91.20000000000007	9	10.133333333333344
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_9	BJZFpsaYwgI_9-8-rgb_front	48.23	53.99	Coming out of corner four, that's where the start line is for the re-start and the original start.	5.760000000000005	138.24000000000012	18	7.680000000000007
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_10	BJZFpsaYwgI_10-8-rgb_front	53.99	62.72	Where the flag stand is, about, you know, give or take ten feet of this flag stand, or back from this flag stand on every track is the start finish line.	8.729999999999997	209.51999999999992	31	6.758709677419352
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_11	BJZFpsaYwgI_11-8-rgb_front	63.06	74.68	We have lights in all four corners and in the middle of the track so that you can know when yellow flag are, know when there is red flag if somebody is injured and know you know if its green, white flag.	11.620000000000005	278.8800000000001	42	6.640000000000002
BJZFpsaYwgI	BJZFpsaYwgI-8-rgb_front	BJZFpsaYwgI_12	BJZFpsaYwgI_12-8-rgb_front	74.68	78.01	Those are very big safety things.	3.3299999999999983	79.91999999999996	6	13.319999999999991
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_0	BJebuYFoRis_0-8-rgb_front	0.87	8.63	When you are selecting a teapot that is glass, it is always best to go with the best brand because glass already is very fragile.	7.760000000000001	186.24	25	7.4496
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_1	BJebuYFoRis_1-8-rgb_front	8.71	15.9	So, you want to buy something that can withstand the heat without worrying about pouring warm water in there, prepare the teapot.	7.1899999999999995	172.56	22	7.843636363636364
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_2	BJebuYFoRis_2-8-rgb_front	16.22	18.63	This is a Yana glass teapot.	2.41	57.84	6	9.64
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_3	BJebuYFoRis_3-8-rgb_front	19.08	20.29	This teapot is amazing.	1.2100000000000009	29.04000000000002	4	7.260000000000005
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_4	BJebuYFoRis_4-8-rgb_front	20.29	23.41	You can put it in boiling water and then put it in the freezer and it will not break.	3.120000000000001	74.88000000000002	19	3.9410526315789487
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_5	BJebuYFoRis_5-8-rgb_front	23.95	31.85	It is also handmade, where the spout, when you pour the tea, it is a drip-less spout.	7.900000000000002	189.60000000000005	17	11.152941176470591
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_6	BJebuYFoRis_6-8-rgb_front	32.6	34.22	You will know what I mean in just a second.	1.6199999999999974	38.87999999999994	10	3.8879999999999937
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_7	BJebuYFoRis_7-8-rgb_front	35.34	44.4	This is the best type of teapot if you are trying to brew a white tea or a very nice green tea, and you like to see the color of the brew and you like to see the leaves dance.	9.059999999999995	217.43999999999988	40	5.435999999999997
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_8	BJebuYFoRis_8-8-rgb_front	45.13	49.33	This is the filter that you put in, and you would put your tea leaves in here as such.	4.199999999999996	100.7999999999999	19	5.305263157894731
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_9	BJebuYFoRis_9-8-rgb_front	49.62	53.75	I am using my hands but I recommend using a teaspoon, unless you are making it for yourself.	4.130000000000003	99.12000000000006	18	5.50666666666667
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_10	BJebuYFoRis_10-8-rgb_front	55.0	56.28	And then, you put your hot water in.	1.2800000000000011	30.720000000000027	8	3.8400000000000034
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_11	BJebuYFoRis_11-8-rgb_front	56.28	60.68	Once you do that, the teas would rise and you will be able to see the color of the tea.	4.399999999999999	105.59999999999997	20	5.2799999999999985
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_12	BJebuYFoRis_12-8-rgb_front	61.08	65.73	Mind you, I am not worried about the fact that I am putting boiling water in a cold pot.	4.650000000000006	111.60000000000014	19	5.873684210526323
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_13	BJebuYFoRis_13-8-rgb_front	66.82	68.74	And, you can see the color changed with time.	1.9200000000000017	46.08000000000004	9	5.1200000000000045
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_14	BJebuYFoRis_14-8-rgb_front	69.9	70.93	Can the camera catch this?	1.0300000000000011	24.720000000000027	5	4.944000000000005
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_15	BJebuYFoRis_15-8-rgb_front	71.39	79.09	You can see all the actions of the tea leaves, whereas with other teapots, the teas are brewing and the only thing you see is what goes into a cup.	7.700000000000003	184.80000000000007	30	6.160000000000002
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_16	BJebuYFoRis_16-8-rgb_front	79.95	82.74	And, the flowering tea will bloom.	2.789999999999992	66.95999999999981	6	11.159999999999968
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_17	BJebuYFoRis_17-8-rgb_front	83.21	87.94	And, for flowering tea, you do not necessarily need to use a tea filter.	4.730000000000004	113.5200000000001	14	8.108571428571436
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_18	BJebuYFoRis_18-8-rgb_front	88.72	95.3	All you need to use, is put the hot water in, and then you put your tea flower in and it will bloom and take up the whole pot.	6.579999999999998	157.91999999999996	29	5.445517241379309
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_19	BJebuYFoRis_19-8-rgb_front	96.0	99.3	And, this will be a wonderful display when you have guests over.	3.299999999999997	79.19999999999993	12	6.599999999999994
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_20	BJebuYFoRis_20-8-rgb_front	99.71	103.42	And, what I mean by this drip-less teapot is so.	3.710000000000008	89.04000000000019	10	8.90400000000002
BJebuYFoRis	BJebuYFoRis-8-rgb_front	BJebuYFoRis_22	BJebuYFoRis_22-8-rgb_front	104.36	111.48	Do you notice that? Great pot if you like to see your teas, and as well as be able to drink tea when it is a little bit cooler.	7.1200000000000045	170.8800000000001	29	5.892413793103452
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_0	BKHAvX9rFw0_0-8-rgb_front	0.19	4.46	EMIL LAMPRECHT: Now I'm going to show you the first snatch trick.	4.27	102.48	12	8.54
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_1	BKHAvX9rFw0_1-8-rgb_front	4.46	7.28	Now, this trick has a lot of different things going on.	2.8200000000000003	67.68	11	6.152727272727273
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_2	BKHAvX9rFw0_2-8-rgb_front	7.28	15.68	So, it may take a while to get your first successful snatch especially with an even and straight box.	8.399999999999999	201.59999999999997	19	10.610526315789471
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_3	BKHAvX9rFw0_3-8-rgb_front	15.68	18.78	Snatch looks like this.	3.1000000000000014	74.40000000000003	4	18.60000000000001
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_4	BKHAvX9rFw0_4-8-rgb_front	18.78	21.73	Now, the things that are involved in the snatch.	2.9499999999999993	70.79999999999998	9	7.866666666666664
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_5	BKHAvX9rFw0_5-8-rgb_front	21.73	25.93	First of all, a very even upward release is important.	4.199999999999999	100.79999999999998	10	10.079999999999998
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_6	BKHAvX9rFw0_6-8-rgb_front	25.94	41.79	If the box is kind of all over the place, first of all, you won't be able to snatch the middle box and second of all, it will be very hard to have the center box travel properly towards the center or you can then snatch it or reclamp it.	15.849999999999998	380.4	50	7.608
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_7	BKHAvX9rFw0_7-8-rgb_front	43.76	58.36	Also, we're using some of the dynamic of the push and pull that I showed you in the separations to push the box you're releasing over this direction.	14.6	350.4	28	12.514285714285714
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_8	BKHAvX9rFw0_8-8-rgb_front	58.37	67.86	Then, of course, you have to catch in a snatch-like way the center box out from everything else without screwing up the pressure on the other boxes.	9.490000000000002	227.76000000000005	27	8.435555555555558
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_9	BKHAvX9rFw0_9-8-rgb_front	67.86	70.52	It's a very dynamic trick.	2.6599999999999966	63.83999999999992	5	12.767999999999985
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_10	BKHAvX9rFw0_10-8-rgb_front	70.52	74.27	It takes a lot of practice but it's pretty cool in my opinion.	3.75	90.0	13	6.923076923076923
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_11	BKHAvX9rFw0_11-8-rgb_front	75.12	78.84	Obviously, you want to be able to do it on both sides.	3.719999999999999	89.27999999999997	12	7.439999999999998
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_12	BKHAvX9rFw0_12-8-rgb_front	78.84	87.03	You'll usually find that your nondominant hand will have a harder time with an even release but some practice will get it there.	8.189999999999998	196.55999999999997	23	8.546086956521737
BKHAvX9rFw0	BKHAvX9rFw0-8-rgb_front	BKHAvX9rFw0_13	BKHAvX9rFw0_13-8-rgb_front	87.03	92.42	Being able to do it--being able to do it back and forth is very beneficial to developing a routine.	5.390000000000001	129.36	19	6.80842105263158
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_1	BM_Z20gA5Ko_1-8-rgb_front	2.67	5.15	Today we're going to be discussing Magic, The Gathering, the card game.	2.4800000000000004	59.52000000000001	12	4.960000000000001
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_2	BM_Z20gA5Ko_2-8-rgb_front	5.89	13.36	The end phase is a part where, since it is my turn, I can decide I am done or finished.	7.47	179.28	20	8.964
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_3	BM_Z20gA5Ko_3-8-rgb_front	13.36	15.18	Usually people just say they are done.	1.8200000000000005	43.680000000000014	7	6.240000000000002
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_4	BM_Z20gA5Ko_4-8-rgb_front	24.88	28.52	Now, this step, in and of itself, is a phase.	3.640000000000001	87.36000000000003	10	8.736000000000002
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_5	BM_Z20gA5Ko_5-8-rgb_front	28.97	39.31	However, the only thing that you can do during this phase is play an instant.	10.340000000000003	248.16000000000008	15	16.544000000000004
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_6	BM_Z20gA5Ko_6-8-rgb_front	39.92	51.47	For instance, we are going to tap this for two and a black and we're going to play an eye of lights ending which is a tribal instant elf.	11.549999999999995	277.1999999999999	29	9.558620689655168
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_7	BM_Z20gA5Ko_7-8-rgb_front	51.8	58.25	Now, this says on the card, destroy target non-elf creature.	6.450000000000003	154.80000000000007	10	15.480000000000008
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_8	BM_Z20gA5Ko_8-8-rgb_front	59.17	66.08	We are, for instance, going to destroy the zombie that gave us so much trouble during our combat with its regenerative abilities.	6.909999999999997	165.83999999999992	22	7.5381818181818145
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_9	BM_Z20gA5Ko_9-8-rgb_front	66.32	68.59	We're going to destroy the bone emitter.	2.2700000000000102	54.480000000000246	7	7.782857142857178
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_10	BM_Z20gA5Ko_10-8-rgb_front	69.47	72.4	We destroy him, and this is all during the end phase.	2.930000000000007	70.32000000000016	11	6.392727272727288
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_11	BM_Z20gA5Ko_11-8-rgb_front	73.54	75.35	He goes to the graveyard.	1.809999999999988	43.43999999999971	5	8.687999999999942
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_12	BM_Z20gA5Ko_12-8-rgb_front	76.06	81.34	Now, this zombie avatar, which was a three, three is now only a one, one because he only gets credit for one.	5.280000000000001	126.72000000000004	22	5.760000000000002
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_13	BM_Z20gA5Ko_13-8-rgb_front	82.06	83.89	One zombie is now in play.	1.8299999999999983	43.91999999999996	6	7.319999999999993
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_14	BM_Z20gA5Ko_14-8-rgb_front	87.66	94.83	That being done during the end phase, as you said, when I play the instant during my end phase.	7.170000000000002	172.08000000000004	19	9.05684210526316
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_15	BM_Z20gA5Ko_15-8-rgb_front	95.02	106.79	You must proclaim that it's during the end phase, and not for instance during your opponent's upkeep phase because when you are done and your going to do something you must vocalize this otherwise you can't do it.	11.77000000000001	282.48000000000025	38	7.433684210526322
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_16	BM_Z20gA5Ko_16-8-rgb_front	107.84	111.45	That in turn begins the beginning of your opponent's upkeep phase.	3.609999999999999	86.63999999999997	11	7.876363636363634
BM_Z20gA5Ko	BM_Z20gA5Ko-8-rgb_front	BM_Z20gA5Ko_17	BM_Z20gA5Ko_17-8-rgb_front	112.57	114.46	Those are the phases of the game.	1.8900000000000008	45.36000000000002	7	6.480000000000003
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_0	BOAuIAm-p_A_0-8-rgb_front	0.07	4.43	Today we're going to be making a wagon from a shoe box.	4.359999999999999	104.64	12	8.719999999999999
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_1	BOAuIAm-p_A_1-8-rgb_front	4.43	10.95	And its going to be a really special wagon with wheels that are going to turn.	6.52	156.48	16	9.78
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_2	BOAuIAm-p_A_2-8-rgb_front	10.95	17.07	And I'm going to go through the supplies now that we're going to need to make our wagon.	6.120000000000001	146.88000000000002	18	8.160000000000002
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_3	BOAuIAm-p_A_3-8-rgb_front	17.07	19.13	The first thing that we'll need is twenty four CDs.	2.0599999999999987	49.43999999999997	10	4.943999999999997
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_4	BOAuIAm-p_A_4-8-rgb_front	19.13	30.3	They don't have to be new CDs obviously but if you have any laying around the house its a good chance to clean out your office drawers and come up with twenty four CDs that you don't need.	11.170000000000002	268.08000000000004	38	7.054736842105264
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_5	BOAuIAm-p_A_5-8-rgb_front	34.25	37.47	These are going to be the wheels of our wagon.	3.219999999999999	77.27999999999997	10	7.727999999999997
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_6	BOAuIAm-p_A_6-8-rgb_front	38.44	52.32	And then we're going to need a paint brush which will be used to apply the glue to the box and we're going to be covering it with tissue paper.	13.880000000000004	333.1200000000001	30	11.104000000000005
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_7	BOAuIAm-p_A_7-8-rgb_front	52.33	54.63	And we'll need some wooden sticks.	2.3000000000000043	55.2000000000001	6	9.200000000000015
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_8	BOAuIAm-p_A_8-8-rgb_front	54.64	64.8	These wooden sticks are usually found, they're used for grilling on a BarBque with a sharp end on one end, and they can come in a super market or craft store.	10.159999999999997	243.83999999999992	31	7.865806451612901
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_9	BOAuIAm-p_A_9-8-rgb_front	64.8	67.67	We're going to need two of these.	2.8700000000000045	68.88000000000011	7	9.840000000000016
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_10	BOAuIAm-p_A_10-8-rgb_front	67.67	79.63	These are going to be the axles of the front wheels and back wheels, one for each set of wheels.	11.959999999999994	287.03999999999985	20	14.351999999999991
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_11	BOAuIAm-p_A_11-8-rgb_front	85.25	90.73	We're going to be using masking tape.	5.480000000000004	131.5200000000001	7	18.78857142857144
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_12	BOAuIAm-p_A_12-8-rgb_front	90.73	95.96	And we're going to need an empty tissue roll, a paper towel holder.	5.22999999999999	125.51999999999975	13	9.655384615384596
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_13	BOAuIAm-p_A_13-8-rgb_front	98.56	101.08	This is the roll from the inside.	2.519999999999996	60.479999999999905	7	8.639999999999986
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_14	BOAuIAm-p_A_14-8-rgb_front	101.08	110.86	This is going to be the handle of the wagon and its going to be attached to the wagon with a heavy ribbon which is the purple ribbon you see here.	9.78	234.71999999999997	31	7.571612903225805
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_15	BOAuIAm-p_A_15-8-rgb_front	110.86	114.32	And we're also going to be decorating the wagon.	3.4599999999999937	83.03999999999985	9	9.22666666666665
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_16	BOAuIAm-p_A_16-8-rgb_front	114.32	121.59	For that we're going to either be using, we chose to use some flowers, kind of soft cut up flowers you can get at any craft store.	7.27000000000001	174.48000000000025	27	6.462222222222231
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_17	BOAuIAm-p_A_17-8-rgb_front	121.6	124.81	But you don't necessarily need these kind of decorations.	3.210000000000008	77.04000000000019	9	8.560000000000022
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_18	BOAuIAm-p_A_18-8-rgb_front	124.81	125.88	You can just cut up magazines and find different pictures to paste on the wagon.	1.0699999999999932	25.679999999999836	15	1.711999999999989
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_19	BOAuIAm-p_A_19-8-rgb_front	125.88	127.64	And we're going to be using some tissue paper as well to cover the wagon.	1.7600000000000051	42.24000000000012	15	2.8160000000000083
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_20	BOAuIAm-p_A_20-8-rgb_front	128.32	131.58	And the main body of the wagon is going to be a shoe box.	3.2600000000000193	78.24000000000046	14	5.588571428571462
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_21	BOAuIAm-p_A_21-8-rgb_front	132.09	140.71	Now the shoe box should have a, it should have the top along with it, because the top is going to be glued on to the bottom of the base.	8.620000000000005	206.8800000000001	30	6.8960000000000035
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_22	BOAuIAm-p_A_22-8-rgb_front	141.76	149.75	And we're also going to need a bowl that we're going to use to mix glue and water.	7.990000000000009	191.76000000000025	18	10.653333333333345
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_23	BOAuIAm-p_A_23-8-rgb_front	150.15	154.27	We want the glue to be a little bit thinner than its normal consistency.	4.1200000000000045	98.88000000000012	14	7.06285714285715
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_24	BOAuIAm-p_A_24-8-rgb_front	154.27	162.59	And that's what we're going to be using on the tissue paper to stick it on to the shoe box which is going to be the body of the wagon.	8.319999999999993	199.67999999999984	30	6.655999999999994
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_25	BOAuIAm-p_A_25-8-rgb_front	163.63	166.16	And we're going to need some beads.	2.530000000000001	60.72000000000003	7	8.674285714285718
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_26	BOAuIAm-p_A_26-8-rgb_front	166.91	171.59	We're going to need eight large beads and eight small beads.	4.680000000000007	112.32000000000016	11	10.210909090909103
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_27	BOAuIAm-p_A_27-8-rgb_front	172.19	178.37	These beads are going to be used to hold the wheels on to the wooden sticks on the axle.	6.180000000000007	148.32000000000016	19	7.806315789473693
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_28	BOAuIAm-p_A_28-8-rgb_front	179.03	189.71	And you will need to make sure that the beads are wide enough, the hole inside is wide enough to fit on to the wooden stick which is going to be the, again, the axle of the wheels.	10.680000000000009	256.3200000000002	38	6.745263157894743
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_29	BOAuIAm-p_A_29-8-rgb_front	190.88	200.16	And we'll be using a scissor and its helpful to have a marker and we're going to need some all purpose glue or like a rubber cement type of glue as well.	9.28	222.71999999999997	32	6.959999999999999
BOAuIAm-p_A	BOAuIAm-p_A-8-rgb_front	BOAuIAm-p_A_30	BOAuIAm-p_A_30-8-rgb_front	200.45	206.6	And these are the supplies needed for the project of making a wagon from a shoe box.	6.150000000000006	147.60000000000014	17	8.682352941176479
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_1	BOBpYTUfuzs_1-8-rgb_front	0.42	5.69	Hi. In this segment we're going to talk a little bit about how to do the basic tip.	5.2700000000000005	126.48000000000002	18	7.026666666666667
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_2	BOBpYTUfuzs_2-8-rgb_front	5.69	17.38	Now a tip, can be done with your fingers, or your thumb, and the basic thing is, is that you want to make sure that you tip it with the pad of your fingers.	11.689999999999998	280.55999999999995	34	8.251764705882351
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_3	BOBpYTUfuzs_3-8-rgb_front	17.38	20.42	You don't want to tip it on your nails necessarily.	3.0400000000000027	72.96000000000006	10	7.2960000000000065
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_4	BOBpYTUfuzs_4-8-rgb_front	20.42	25.66	The easiest tips to do are with your pads, the soft part of your fingertips and that way it won't hurt.	5.239999999999998	125.75999999999996	21	5.988571428571427
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_5	BOBpYTUfuzs_5-8-rgb_front	25.66	28.8	Also, another way that I do tips is kind of with my thumb.	3.140000000000001	75.36000000000003	13	5.796923076923079
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_7	BOBpYTUfuzs_7-8-rgb_front	28.81	35.38	I hold it this way. So basically you want to put enough spin on it, either by yourself or with a throw.	6.570000000000004	157.6800000000001	22	7.1672727272727315
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_8	BOBpYTUfuzs_8-8-rgb_front	35.39	41.99	And a throw or spin would come in and you want to strike the Frisbee right in the middle.	6.600000000000001	158.40000000000003	19	8.336842105263159
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_9	BOBpYTUfuzs_9-8-rgb_front	41.99	45.01	Right in the middle with the, with the fatty part of the tip of your finger.	3.019999999999996	72.4799999999999	16	4.529999999999994
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_10	BOBpYTUfuzs_10-8-rgb_front	45.01	46.08	So that's a single tip, you can actually go right and left.	1.0700000000000005	25.680000000000017	12	2.140000000000001
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_11	BOBpYTUfuzs_11-8-rgb_front	47.49	54.65	You can actually do multiples, little tips to a big tip.	7.159999999999997	171.83999999999992	11	15.621818181818174
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_12	BOBpYTUfuzs_12-8-rgb_front	54.65	59.64	And what I like to do is actually, tip with my thumb.	4.990000000000002	119.76000000000003	12	9.980000000000004
BOBpYTUfuzs	BOBpYTUfuzs-8-rgb_front	BOBpYTUfuzs_13	BOBpYTUfuzs_13-8-rgb_front	59.64	64.3	So those are some of the different ways that you can do the basic tip.	4.659999999999997	111.83999999999992	15	7.455999999999994
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_0	BP0ftwelwSM_0-3-rgb_front	0.38	4.51	Offset printing use to be the way to go for printing books.	4.13	99.12	12	8.26
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_1	BP0ftwelwSM_1-3-rgb_front	4.51	14.81	Now it's pretty much use just for high volume printing, because you have to print so may to get it in your price range.	10.3	247.2	24	10.3
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_2	BP0ftwelwSM_2-3-rgb_front	14.81	25.61	So now and days most people are going to self print on demand type printing, where you don't have to print thousands and thousands of books.	10.8	259.20000000000005	26	9.969230769230771
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_3	BP0ftwelwSM_3-3-rgb_front	25.61	32.45	Offset printing is one of those huge machines that prints pages and pages and pages very quickly.	6.840000000000003	164.16000000000008	17	9.6564705882353
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_4	BP0ftwelwSM_4-3-rgb_front	32.45	45.99	The quality is great, but once again, you're going to spend a lot of money and you have to print thousands of books in order to make it cost effective, or before any offset printer would even consider doing the job.	13.54	324.96	41	7.925853658536585
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_5	BP0ftwelwSM_5-3-rgb_front	45.99	51.93	So look into your options, because now and days there are a lot more options than just your offset printing.	5.939999999999998	142.55999999999997	20	7.1279999999999974
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_6	BP0ftwelwSM_6-3-rgb_front	51.93	62.2	There's print on demand, there's self publishing, even traditional publishers don't use offset printing as much anymore, because they're not willing to print quite as many books as they use to, once upon a time.	10.270000000000003	246.48000000000008	35	7.0422857142857165
BP0ftwelwSM	BP0ftwelwSM-3-rgb_front	BP0ftwelwSM_7	BP0ftwelwSM_7-3-rgb_front	62.2	70.69	So be sure to check your website, do your research, find out if offset printing is what you need, or if you can go with one of the other newer products that are out there and available.	8.489999999999995	203.75999999999988	37	5.507027027027024
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_0	BPoz4-sxQZY_0-5-rgb_front	0.2	7.68	Film cameras have been around a long time.	7.48	179.52	8	22.44
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_1	BPoz4-sxQZY_1-5-rgb_front	7.68	11.82	Basically they've been invented in the late 1800's, actually a little after 1890.	4.140000000000001	99.36	13	7.643076923076924
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_2	BPoz4-sxQZY_2-5-rgb_front	11.82	31.08	And they were black and white for many years before they got the color, it was probably in the 50's or 60's before they got into color film.	19.26	462.24	28	16.50857142857143
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_3	BPoz4-sxQZY_3-5-rgb_front	31.08	59.18	And they had different size negatives so you could blow them up larger and larger, with larger cameras, and one of the drawbacks was that the film had to be developed and that the film was costly, because every shot that you took had to be on film and you may not need every shot.	28.1	674.4000000000001	55	12.261818181818184
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_4	BPoz4-sxQZY_4-5-rgb_front	59.18	63.55	With digital cameras, it's a different story.	4.369999999999997	104.87999999999994	7	14.982857142857132
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_5	BPoz4-sxQZY_5-5-rgb_front	63.55	86.91	You don't really use film, you use electricity from the battery and it goes onto a memory that's within your digital camera, so that really you're not paying a lot, and you don't have to go out and buy film, and you don't really have to go develop it.	23.36	560.64	49	11.441632653061223
BPoz4-sxQZY	BPoz4-sxQZY-5-rgb_front	BPoz4-sxQZY_6	BPoz4-sxQZY_6-5-rgb_front	86.92	93.52	It does have to be printed, but it can be used just on your computer.	6.599999999999994	158.39999999999986	15	10.559999999999992
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_0	BQGyl8K8KZE_0-8-rgb_front	0.24	7.78	Hello, I'm Kyle Brayer and your next in-home leg workout will be the alternating side lunge.	7.54	180.96	16	11.31
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_1	BQGyl8K8KZE_1-8-rgb_front	7.78	14.4	This is going to work the hip flexors as well as the glutes, hamstrings and quads once again.	6.62	158.88	18	8.826666666666666
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_2	BQGyl8K8KZE_2-8-rgb_front	14.4	20.46	Karie's going to start in her athletic stance with her feet just about shoulder-width apart.	6.0600000000000005	145.44	15	9.696
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_3	BQGyl8K8KZE_3-8-rgb_front	20.46	26.88	She's going to keep her torso, so from her hips to her shoulders, in line once again.	6.419999999999998	154.07999999999996	17	9.063529411764703
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_4	BQGyl8K8KZE_4-8-rgb_front	26.88	36.25	She'll put her hands on her hips and she's going to step out with that left leg into a squatted position, and then she's going to come back up, and that will be one repetition.	9.37	224.88	35	6.425142857142857
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_5	BQGyl8K8KZE_5-8-rgb_front	36.26	41.37	Now she'll come back to the right, squat, and then come back across.	5.109999999999999	122.64	13	9.433846153846153
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_6	BQGyl8K8KZE_6-8-rgb_front	41.38	49.29	So she's not only getting the side lunge, which is working the hip flexors, but she's also getting a squat in this exercise.	7.909999999999997	189.83999999999992	23	8.253913043478258
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_7	BQGyl8K8KZE_7-8-rgb_front	49.29	50.78	Let's do one more like that, Karie.	1.490000000000002	35.76000000000005	7	5.108571428571436
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_8	BQGyl8K8KZE_8-8-rgb_front	50.78	60.91	Here she's going to step out to the right, she's going to come down, again, trying to keep those knees behind the toes, so lean back just a little bit for me, Karie.	10.129999999999995	243.1199999999999	33	7.367272727272724
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_9	BQGyl8K8KZE_9-8-rgb_front	60.91	62.13	There you go.	1.220000000000006	29.280000000000143	3	9.760000000000048
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_10	BQGyl8K8KZE_10-8-rgb_front	62.13	65.28	Then she'll come back and we'll go with the left leg.	3.1499999999999986	75.59999999999997	11	6.8727272727272695
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_11	BQGyl8K8KZE_11-8-rgb_front	65.28	66.47	Down and back up.	1.1899999999999975	28.55999999999994	4	7.139999999999985
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_12	BQGyl8K8KZE_12-8-rgb_front	66.47	85.92	The negative portion, you can turn forward, the negative portion is when she's going down, that's the easier portion of the exercise so she'll be inhaling, and then as she comes back up she'll be exhaling.	19.450000000000003	466.80000000000007	36	12.966666666666669
BQGyl8K8KZE	BQGyl8K8KZE-8-rgb_front	BQGyl8K8KZE_13	BQGyl8K8KZE_13-8-rgb_front	85.93	88.46	That's the alternating side lunge.	2.529999999999987	60.719999999999686	5	12.143999999999938
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_0	BQoH1leUUlk_0-5-rgb_front	0.31	7.51	Okay so we've taken our lump of clay.	7.2	172.8	8	21.6
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_1	BQoH1leUUlk_1-5-rgb_front	7.51	9.08	We centered it.	1.5700000000000005	37.680000000000014	3	12.560000000000004
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_2	BQoH1leUUlk_2-5-rgb_front	9.08	14.65	We've opened it and we've raised the walls.	5.57	133.68	8	16.71
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_3	BQoH1leUUlk_3-5-rgb_front	14.66	19.67	So essentially we have a finished form of a mug on our hands here.	5.010000000000002	120.24000000000004	14	8.58857142857143
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_4	BQoH1leUUlk_4-5-rgb_front	19.67	22.9	But we want to make another one that's exactly the same.	3.229999999999997	77.51999999999992	11	7.047272727272721
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_5	BQoH1leUUlk_5-5-rgb_front	22.91	30.43	So what we're going to do is we're going to take these two tools here and we're going to start by measuring the height of the mug like this.	7.52	180.48	29	6.223448275862069
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_6	BQoH1leUUlk_6-5-rgb_front	30.43	36.2	And as you can see we can measure it quite accurately.	5.770000000000003	138.48000000000008	11	12.589090909090917
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_7	BQoH1leUUlk_7-5-rgb_front	36.2	39.23	And we can say that is the exact height of this mug.	3.029999999999994	72.71999999999986	12	6.059999999999988
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_9	BQoH1leUUlk_9-5-rgb_front	39.23	40.67	Like that. Okay?	1.4400000000000048	34.560000000000116	3	11.52000000000004
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_10	BQoH1leUUlk_10-5-rgb_front	40.67	43.97	And that is now our measurement.	3.299999999999997	79.19999999999993	6	13.199999999999989
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_11	BQoH1leUUlk_11-5-rgb_front	43.97	52.42	Tighten up the end so it doesn't move.	8.450000000000003	202.80000000000007	8	25.35000000000001
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_12	BQoH1leUUlk_12-5-rgb_front	54.19	56.7	Over here, the little wing nut.	2.510000000000005	60.24000000000012	6	10.04000000000002
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_13	BQoH1leUUlk_13-5-rgb_front	56.7	60.88	Okay so now we have measured the height of our mug.	4.18	100.32	11	9.12
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_14	BQoH1leUUlk_14-5-rgb_front	60.88	63.45	And we're going to now measure the top lip.	2.5700000000000003	61.68000000000001	9	6.853333333333334
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_15	BQoH1leUUlk_15-5-rgb_front	63.45	64.83	Use this tool.	1.3799999999999957	33.1199999999999	3	11.039999999999964
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_16	BQoH1leUUlk_16-5-rgb_front	64.84	67.97	Very similar tool.	3.1299999999999955	75.11999999999989	3	25.039999999999964
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_17	BQoH1leUUlk_17-5-rgb_front	68.9	71.42	It's just a little smaller.	2.519999999999996	60.479999999999905	5	12.09599999999998
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_18	BQoH1leUUlk_18-5-rgb_front	71.92	78.94	We're going to measure it and there you can see we have it measured.	7.019999999999996	168.4799999999999	14	12.034285714285708
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_19	BQoH1leUUlk_19-5-rgb_front	78.94	84.21	This will give us an accurate measurement of the top lip of the mug so that we can make our second mug.	5.269999999999996	126.4799999999999	22	5.749090909090905
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_20	BQoH1leUUlk_20-5-rgb_front	84.21	93.71	And we will get to that after we do the finishing part on this mug.	9.5	228.0	15	15.2
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_21	BQoH1leUUlk_21-5-rgb_front	93.71	96.99	We have one more step to do with this.	3.280000000000001	78.72000000000003	9	8.74666666666667
BQoH1leUUlk	BQoH1leUUlk-5-rgb_front	BQoH1leUUlk_22	BQoH1leUUlk_22-5-rgb_front	96.99	101.15	And then we will move on.	4.160000000000011	99.84000000000026	6	16.640000000000043
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_2	BRBt1zOfZnc_2-3-rgb_front	1.07	21.53	Hello! We're standing in the parking lot of our cinema, Tinker Street Cinema, and as you can see, it's full tonight.	20.46	491.04	21	23.382857142857144
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_3	BRBt1zOfZnc_3-3-rgb_front	21.53	24.23	It's kind of a nice Saturday night.	2.6999999999999993	64.79999999999998	7	9.257142857142854
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_4	BRBt1zOfZnc_4-3-rgb_front	24.24	25.25	It's cooling off.	1.0100000000000016	24.24000000000004	3	8.080000000000013
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_5	BRBt1zOfZnc_5-3-rgb_front	25.27	28.87	It was a hot day, and everybody's coming to the movies tonight.	3.6000000000000014	86.40000000000003	12	7.200000000000003
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_6	BRBt1zOfZnc_6-3-rgb_front	28.86	34.7	The people also park along the public highway, which is allowed.	5.840000000000003	140.16000000000008	11	12.74181818181819
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_7	BRBt1zOfZnc_7-3-rgb_front	34.71	43.54	It's pretty convenient for people to come, and it's very, very important to the town that we supply off street parking.	8.829999999999998	211.91999999999996	21	10.091428571428567
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_8	BRBt1zOfZnc_8-3-rgb_front	44.91	58.05	As you can see, today these murals, graffiti murals were done by artists who cam from New York City and it was promoted by the Varga Gallery, which is right next door to the cinema.	13.14	315.36	35	9.010285714285716
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_9	BRBt1zOfZnc_9-3-rgb_front	58.06	61.57	We sort of feed off each other.	3.509999999999998	84.23999999999995	7	12.034285714285708
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_10	BRBt1zOfZnc_10-3-rgb_front	61.58	65.09	It's like a cross thing where people stop and look and say wow.	3.510000000000005	84.24000000000012	13	6.480000000000009
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_11	BRBt1zOfZnc_11-3-rgb_front	65.1	66.78	It's quite a thing.	1.6800000000000068	40.32000000000016	4	10.08000000000004
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_12	BRBt1zOfZnc_12-3-rgb_front	66.79	70.47	Ordinarily, it used to be a white wall, but look what they've done.	3.6799999999999926	88.31999999999982	13	6.7938461538461405
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_13	BRBt1zOfZnc_13-3-rgb_front	70.47	73.24	It's really incredible; it's beautiful.	2.769999999999996	66.4799999999999	5	13.295999999999982
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_14	BRBt1zOfZnc_14-3-rgb_front	73.25	76.06	These are the things that go on in small towns.	2.8100000000000023	67.44000000000005	10	6.744000000000005
BRBt1zOfZnc	BRBt1zOfZnc-3-rgb_front	BRBt1zOfZnc_15	BRBt1zOfZnc_15-3-rgb_front	76.84	78.23	We try to exist.	1.3900000000000006	33.360000000000014	4	8.340000000000003
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_2	BRa6-tUUd0E_2-8-rgb_front	0.47	16.27	Hi! When reading a map of when you are going hiking, there are some things to look at right away.	15.8	379.2000000000001	20	18.96
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_3	BRa6-tUUd0E_3-8-rgb_front	16.41	22.04	Topographical maps show you the elevation.	5.629999999999999	135.11999999999998	6	22.519999999999996
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_4	BRa6-tUUd0E_4-8-rgb_front	22.93	29.38	This one is a topographical map and if you look, you can see how these lines all around the map.	6.449999999999999	154.79999999999998	20	7.739999999999999
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_5	BRa6-tUUd0E_5-8-rgb_front	29.58	37.48	I’ve drawn lines on this map to demonstrate exactly what these lines do.	7.899999999999999	189.59999999999997	13	14.584615384615384
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_6	BRa6-tUUd0E_6-8-rgb_front	44.79	48.69	It is essentially putting lines on a flat piece of paper to make it seem or look like mountain.	3.8999999999999986	93.59999999999997	19	4.926315789473683
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_7	BRa6-tUUd0E_7-8-rgb_front	49.93	60.67	At the top, you will have the summit, has a circle and if it is super steep, on the actual map itself the lines will be closer than the other since this is a steep side.	10.740000000000002	257.76000000000005	36	7.160000000000001
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_8	BRa6-tUUd0E_8-8-rgb_front	61.07	80.08	If it is not a steep section, the lines won’t be as close together and you will be able to tell this on the map.	19.01	456.24	25	18.2496
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_9	BRa6-tUUd0E_9-8-rgb_front	82.96	88.59	On my map the contours intervals are every 100 feet.	5.63000000000001	135.12000000000023	10	13.512000000000024
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_10	BRa6-tUUd0E_10-8-rgb_front	88.8	94.53	So that means every time there is a contour line, it is a 100 foot difference.	5.730000000000004	137.5200000000001	16	8.595000000000006
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_11	BRa6-tUUd0E_11-8-rgb_front	95.94	106.79	So in this map, I can tell valleys to peaks where the trail is and you also can find this out by the map key.	10.850000000000009	260.4000000000002	25	10.416000000000007
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_12	BRa6-tUUd0E_12-8-rgb_front	106.8	133.25	The trails on this map are in red, the contour lines are brown, rivers and water are all blue and I can see if I am going to be traveling at the top of peaks or if I would be down in a valley near the shelters or if there is water nearby.	26.450000000000003	634.8000000000001	53	11.977358490566038
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_13	BRa6-tUUd0E_13-8-rgb_front	133.88	140.95	All these things are very easy to find out with your map and you don’t need a compass to find it all out.	7.069999999999993	169.67999999999984	23	7.377391304347819
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_14	BRa6-tUUd0E_14-8-rgb_front	140.94	156.21	Read your map key, learn how to figure out the contour lines and learn what the scale is for your mileage and you should have a pretty good day using your map; you don’t need a compass.	15.27000000000001	366.48000000000025	37	9.904864864864871
BRa6-tUUd0E	BRa6-tUUd0E-8-rgb_front	BRa6-tUUd0E_15	BRa6-tUUd0E_15-8-rgb_front	158.69	168.39	You just need to steady your map very well and take notice if you're hiking up something or hiking down something, and if you're near water or not.	9.699999999999989	232.79999999999973	28	8.314285714285704
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_0	BT6nLJAINgo_0-8-rgb_front	0.72	9.16	In this step I'm going to show you how to cut and prepare the wire that goes in the ears of the animal purse as well as the strap.	8.44	202.56	29	6.9848275862068965
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_1	BT6nLJAINgo_1-8-rgb_front	9.64	11.81	First you're going to need your strap.	2.17	52.08	7	7.44
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_2	BT6nLJAINgo_2-8-rgb_front	12.11	16.24	You're going to need your ear shape and you're going to need your floral wire.	4.129999999999999	99.11999999999998	15	6.607999999999999
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_3	BT6nLJAINgo_3-8-rgb_front	16.55	19.83	This is 24 gage wire and this is a little smaller.	3.2799999999999976	78.71999999999994	11	7.156363636363631
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_4	BT6nLJAINgo_4-8-rgb_front	20.28	22.14	Either one will work well.	1.8599999999999992	44.63999999999998	5	8.927999999999995
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_5	BT6nLJAINgo_5-8-rgb_front	22.37	29.52	So now I want you to take your wire and measure it all the way around your ear.	7.149999999999999	171.59999999999997	18	9.533333333333331
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_6	BT6nLJAINgo_6-8-rgb_front	30.87	32.58	And you don't have to go around the bottom.	1.7099999999999973	41.039999999999935	9	4.5599999999999925
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_7	BT6nLJAINgo_7-8-rgb_front	32.58	34.93	Just around three sides is fine.	2.3500000000000014	56.400000000000034	6	9.400000000000006
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_8	BT6nLJAINgo_8-8-rgb_front	35.18	37.39	But you want to make sure it goes around the edges.	2.210000000000001	53.04000000000002	11	4.821818181818184
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_9	BT6nLJAINgo_9-8-rgb_front	37.39	38.9	And it doesn't have to be exact.	1.509999999999998	36.23999999999995	7	5.17714285714285
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_10	BT6nLJAINgo_10-8-rgb_front	39.32	41.51	And you can leave a little extra on the bottom.	2.1899999999999977	52.559999999999945	10	5.255999999999995
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_11	BT6nLJAINgo_11-8-rgb_front	41.72	43.3	Also use scissors.	1.5799999999999983	37.91999999999996	3	12.639999999999986
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_12	BT6nLJAINgo_12-8-rgb_front	43.36	44.72	Not your fabric scissors.	1.3599999999999994	32.639999999999986	4	8.159999999999997
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_13	BT6nLJAINgo_13-8-rgb_front	44.72	47.41	Use your junk scissors to cut this wire.	2.6899999999999977	64.55999999999995	8	8.069999999999993
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_15	BT6nLJAINgo_15-8-rgb_front	47.73	54.62	So there we go. It can come off a little bit but you want to make sure it's around the edges because that's what's going to hold up the ear on your purse.	6.890000000000001	165.36	33	5.010909090909092
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_16	BT6nLJAINgo_16-8-rgb_front	55.21	61.7	Also, this wire is too short for my strap but the paddle wire is great.	6.490000000000002	155.76000000000005	15	10.384000000000004
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_17	BT6nLJAINgo_17-8-rgb_front	62.54	64.78	We undo that, measure it out.	2.240000000000002	53.76000000000005	6	8.960000000000008
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_18	BT6nLJAINgo_18-8-rgb_front	64.81	68.99	Again, you can make it a little bit longer than your strap is.	4.179999999999993	100.31999999999982	13	7.716923076923063
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_20	BT6nLJAINgo_20-8-rgb_front	69.84	75.81	Cut it. And again, use not your good fabric scissors.	5.969999999999999	143.27999999999997	10	14.327999999999998
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_21	BT6nLJAINgo_21-8-rgb_front	75.81	78.63	Use other scissors or wire cutters to cut this.	2.819999999999993	67.67999999999984	9	7.519999999999982
BT6nLJAINgo	BT6nLJAINgo-8-rgb_front	BT6nLJAINgo_23	BT6nLJAINgo_23-8-rgb_front	78.92	84.96	And there you go. You have your wire for your strap and your wire for your ear.	6.039999999999992	144.9599999999998	17	8.527058823529401
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_0	BTjsEc67kyM_0-5-rgb_front	0.85	7.79	Now, here's just some quick guidelines for resisting self disclosure.	6.94	166.56	10	16.656
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_1	BTjsEc67kyM_1-5-rgb_front	7.79	12.23	Now, we talked a lot about how you should self disclose, how it's a good thing.	4.44	106.56	16	6.66
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_2	BTjsEc67kyM_2-5-rgb_front	12.74	20.13	Maybe you don't want to, maybe it's not the right person, maybe it's not the right situation.	7.389999999999999	177.35999999999996	17	10.432941176470583
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_3	BTjsEc67kyM_3-5-rgb_front	20.52	39.13	So, if someone is trying to get you to disclose information, and you do not want to, don't allow yourself to be pushed, don't let people push you into disclosing something that you do not want to disclose, simply refuse.	18.610000000000003	446.6400000000001	40	11.166000000000002
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_4	BTjsEc67kyM_4-5-rgb_front	39.45	44.69	Refuse to disclose, be assertive, but you can still be nice.	5.239999999999995	125.75999999999988	11	11.43272727272726
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_5	BTjsEc67kyM_5-5-rgb_front	44.69	48.45	You don't have to be aggressive and mean, but, no I rather not talk about that.	3.760000000000005	90.24000000000012	16	5.640000000000008
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_6	BTjsEc67kyM_6-5-rgb_front	49.03	54.04	No I can't talk about that.	5.009999999999998	120.23999999999997	6	20.039999999999992
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_7	BTjsEc67kyM_7-5-rgb_front	54.86	68.14	No I'm not going to give you that information.	13.28	318.71999999999997	9	35.41333333333333
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_8	BTjsEc67kyM_8-5-rgb_front	68.2	69.51	"Be as direct as you can, about, ""I'm not going to give you the information that you want"", and then try to switch topics, and this you might see a little bit more in a work environment."	1.3100000000000025	31.44000000000006	37	0.8497297297297314
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_9	BTjsEc67kyM_9-5-rgb_front	69.89	73.45	Well what did the boss say?	3.5600000000000023	85.44000000000005	6	14.240000000000007
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_10	BTjsEc67kyM_10-5-rgb_front	74.09	79.13	"Well I can't tell you"", ""No but really like, What did the boss say?"" Be firm, be direct, I can't give you that information, and then move on."	5.039999999999992	120.9599999999998	28	4.319999999999993
BTjsEc67kyM	BTjsEc67kyM-5-rgb_front	BTjsEc67kyM_11	BTjsEc67kyM_11-5-rgb_front	79.75	82.45	Don't put a stop to it.	2.700000000000003	64.80000000000007	6	10.800000000000011
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_1	BUrqXtTa46Y_1-8-rgb_front	8.81	12.97	Again, little league is open to both boys and girls ages 5 to 18.	4.16	99.84	14	7.131428571428572
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_2	BUrqXtTa46Y_2-8-rgb_front	13.0	20.92	Although some leagues don't actually have the big, they basically stop at age 16, but other than that the ages are 5 to 18.	7.920000000000002	190.08000000000004	24	7.920000000000002
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_3	BUrqXtTa46Y_3-8-rgb_front	20.92	32.97	And once you determine which division your child is in, you're going to have to find your local league and you can do that by contacting either the parks or the little league office.	12.049999999999995	289.1999999999999	34	8.505882352941173
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_4	BUrqXtTa46Y_4-8-rgb_front	32.97	35.31	They will point you in the right direction for that.	2.3400000000000034	56.16000000000008	10	5.6160000000000085
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_5	BUrqXtTa46Y_5-8-rgb_front	36.37	44.94	Once you determine where your child is going to play, you're going to have to get the forms and fill them out and you can get the forms either online.	8.57	205.68	30	6.856
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_6	BUrqXtTa46Y_6-8-rgb_front	44.94	47.94	Usually your local league will have a website.	3.0	72.0	8	9.0
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_7	BUrqXtTa46Y_7-8-rgb_front	47.95	50.02	Or you can just go down to the local league office and pick it up.	2.0700000000000003	49.68000000000001	15	3.3120000000000003
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_8	BUrqXtTa46Y_8-8-rgb_front	50.0	55.25	Once you fill out your forms you're going to want to have a copy of your child's birth certificate to turn in with the forms.	5.25	126.0	25	5.04
BUrqXtTa46Y	BUrqXtTa46Y-8-rgb_front	BUrqXtTa46Y_9	BUrqXtTa46Y_9-8-rgb_front	55.26	66.95	So if you don't happen to have a copy of the birth certificate handy, be sure that you send away for it on time so that you can have it to turn it in before the season begins otherwise your child will not be allowed to play.	11.690000000000005	280.5600000000001	47	5.969361702127662
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_4	BVgS_-Tnhvk_4-5-rgb_front	35.84	40.82	So that left foot stays on the floor, even though I'm lifting my foot with every step.	4.979999999999997	119.51999999999992	17	7.030588235294113
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_5	BVgS_-Tnhvk_5-5-rgb_front	40.83	47.75	Right, left, right, left, that left foot doesn't move in space.	6.920000000000002	166.08000000000004	11	15.09818181818182
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_7	BVgS_-Tnhvk_7-5-rgb_front	47.74	56.99	Alright? So you can practice that, you can layer all sots of things on top of that, and then when you're feeling comfortable you can start to pivot with it.	9.25	222.0	30	7.4
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_8	BVgS_-Tnhvk_8-5-rgb_front	56.99	69.75	Notice my left foot stays in the same place, and my right foot is moving forward and back, around that left foot.	12.759999999999998	306.23999999999995	22	13.919999999999998
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_9	BVgS_-Tnhvk_9-5-rgb_front	73.51	80.61	Right, so this is a great movement when you don't have a lot of space to dance in, but you want that illusion of movement.	7.099999999999994	170.39999999999986	25	6.8159999999999945
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_10	BVgS_-Tnhvk_10-5-rgb_front	80.65	85.92	So we're still moving forward and back and allowing our weight to shift, instead of just walking side to side, right.	5.269999999999996	126.4799999999999	21	6.022857142857139
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_11	BVgS_-Tnhvk_11-5-rgb_front	85.94	97.89	So now, make sure your practice that with your left foot stepping forward and your right foot anchored, so that you get a nice, even work on both sides of the body.	11.950000000000005	286.8000000000001	32	8.962500000000004
BVgS_-Tnhvk	BVgS_-Tnhvk-5-rgb_front	BVgS_-Tnhvk_12	BVgS_-Tnhvk_12-5-rgb_front	97.91	105.58	I'm Johanna Krynyzky with Hip Expressions Belly Dance Studio helping you with your Triangle Step.	7.670000000000002	184.08000000000004	15	12.272000000000002
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_0	BWwv9mrgdVU_0-5-rgb_front	0.73	5.0	Before we get started we need to purchase our fabric.	4.27	102.48	10	10.248
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_1	BWwv9mrgdVU_1-5-rgb_front	5.01	11.17	And there's a few things to consider while you're buying your fabric.	6.16	147.84	12	12.32
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_2	BWwv9mrgdVU_2-5-rgb_front	11.18	15.16	The width of the fabric can come in different sizes.	3.98	95.52	10	9.552
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_3	BWwv9mrgdVU_3-5-rgb_front	20.46	28.73	The standard for upholstery fabric is usually 60 inches wide.	8.27	198.48	10	19.848
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_4	BWwv9mrgdVU_4-5-rgb_front	28.73	37.55	But you can find fabrics that are 45 inches wide or 70 depending upon the fabrics.	8.819999999999997	211.67999999999992	16	13.229999999999997
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_5	BWwv9mrgdVU_5-5-rgb_front	37.57	55.76	You want to make sure that you take into account what width fabric you're buying to figure out how much you're going to need when you're estimating how much you're going to need for your couch.	18.19	436.56000000000006	36	12.126666666666669
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_6	BWwv9mrgdVU_6-5-rgb_front	55.76	60.41	Now you also want to take into account the pattern.	4.649999999999999	111.59999999999997	10	11.159999999999997
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_7	BWwv9mrgdVU_7-5-rgb_front	60.42	68.43	Now if you're using something where you're going to want to match patterns you'll need more fabric.	8.010000000000005	192.24000000000012	17	11.308235294117654
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_8	BWwv9mrgdVU_8-5-rgb_front	68.44	72.49	You'll need a lot of extra if you're matching.	4.049999999999997	97.19999999999992	9	10.799999999999992
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_9	BWwv9mrgdVU_9-5-rgb_front	72.51	82.72	You also want to think about how it's going to lay on the couch, whether it's horizontal or vertical.	10.209999999999994	245.03999999999985	19	12.89684210526315
BWwv9mrgdVU	BWwv9mrgdVU-5-rgb_front	BWwv9mrgdVU_10	BWwv9mrgdVU_10-5-rgb_front	86.23	92.96	And that will also have an effect on how much fabric you'll be using.	6.72999999999999	161.51999999999975	14	11.53714285714284
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_1	BXa-8t_3mHs_1-8-rgb_front	0.37	3.12	Hey, hi. I'm Tim Gipson.	2.75	66.0	5	13.2
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_2	BXa-8t_3mHs_2-8-rgb_front	3.11	5.76	I'm going to talk to you about how you use a hand plane.	2.65	63.599999999999994	13	4.892307692307692
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_3	BXa-8t_3mHs_3-8-rgb_front	5.76	13.34	Now a hand plane is a very useful tool when you actually want to smooth out or take a curve out of the edge of the board.	7.58	181.92	27	6.7377777777777785
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_4	BXa-8t_3mHs_4-8-rgb_front	13.35	22.16	Typically you'll do this when you want to take two boards, such as this, and you want to glue them up to make a larger panel.	8.81	211.44	26	8.132307692307693
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_5	BXa-8t_3mHs_5-8-rgb_front	23.94	31.52	Now the important thing when you get ready to use a hand plane is, on the blade, you want to make sure you always start with a sharp blade.	7.579999999999998	181.91999999999996	29	6.273103448275861
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_6	BXa-8t_3mHs_6-8-rgb_front	31.54	39.75	So, if...it's recommended before you start using your plane that you take your blade and you hone it.	8.21	197.04	18	10.946666666666667
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_7	BXa-8t_3mHs_7-8-rgb_front	39.75	44.06	And you can hone it on any kind of a sharpening block with a little bit of oil, which, this one's ready to go.	4.310000000000002	103.44000000000004	24	4.310000000000002
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_8	BXa-8t_3mHs_8-8-rgb_front	45.84	51.51	Now, the next thing you want to do, is, you want to check the setting of your blade.	5.669999999999995	136.07999999999987	18	7.559999999999992
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_9	BXa-8t_3mHs_9-8-rgb_front	51.52	57.32	And the best way to do this is to actually look down your plane, and there are two adjustment knobs.	5.799999999999997	139.19999999999993	20	6.959999999999996
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_10	BXa-8t_3mHs_10-8-rgb_front	57.32	63.04	There's a depth adjustment knob, which is here, and then there's also an angle lever here.	5.719999999999999	137.27999999999997	16	8.579999999999998
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_11	BXa-8t_3mHs_11-8-rgb_front	63.11	70.18	The angle will actually....it controls the tilt of the blade to make sure that you're getting a nice, even cut.	7.070000000000007	169.68000000000018	20	8.484000000000009
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_12	BXa-8t_3mHs_12-8-rgb_front	71.29	82.01	And we want to actually adjust this so that when we plane our board, we actually get a paper thin shaving of wood off our...our piece.	10.72	257.28000000000003	26	9.895384615384616
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_13	BXa-8t_3mHs_13-8-rgb_front	87.84	97.09	Now when we're starting to plane, we want to firmly hold the handle and the knob, and when we start our stroke, we want to make sure that the pressure is on the toe.	9.25	222.0	34	6.529411764705882
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_14	BXa-8t_3mHs_14-8-rgb_front	97.17	101.55	This keeps you from taking too big of a cut on your entrance.	4.3799999999999955	105.11999999999988	13	8.086153846153838
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_15	BXa-8t_3mHs_15-8-rgb_front	101.57	107.44	And then when you finish your cut, you're going to finish with your pressure on your heel.	5.8700000000000045	140.8800000000001	17	8.287058823529419
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_16	BXa-8t_3mHs_16-8-rgb_front	107.43	113.44	And again, that allows you to take a nice, even cut.	6.009999999999991	144.23999999999978	11	13.112727272727254
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_17	BXa-8t_3mHs_17-8-rgb_front	116.59	120.92	And you want to make nice, long, even strokes when you do this.	4.329999999999998	103.91999999999996	13	7.9938461538461505
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_19	BXa-8t_3mHs_19-8-rgb_front	119.9	127.99	Okay? So with a nice, long, even stroke you should be able to take and plane off a full section, just like that.	8.08999999999999	194.15999999999977	23	8.44173913043477
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_20	BXa-8t_3mHs_20-8-rgb_front	132.15	140.18	And the other thing to keep in mind is make sure that when you're...the piece that you're planing, that it's clamped in some kind of vice.	8.030000000000001	192.72000000000003	26	7.412307692307693
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_21	BXa-8t_3mHs_21-8-rgb_front	140.18	148.01	In this case I've got a table vice that I'm using and I've actually got the piece where it's elevated just a little bit.	7.829999999999984	187.9199999999996	24	7.829999999999984
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_22	BXa-8t_3mHs_22-8-rgb_front	148.36	150.93	And that'll help you in making sure that you make good cuts with your plane.	2.569999999999993	61.67999999999984	15	4.111999999999989
BXa-8t_3mHs	BXa-8t_3mHs-8-rgb_front	BXa-8t_3mHs_23	BXa-8t_3mHs_23-8-rgb_front	150.95	154.89	So I'm Tim Gipson, and that's how to use a hand plane.	3.9399999999999977	94.55999999999996	12	7.8799999999999955
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_6	B_e7YfBqy_s_6-5-rgb_front	49.68	53.53	What shape do I want my sleeves to be in?	3.8500000000000014	92.40000000000003	10	9.240000000000004
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_7	B_e7YfBqy_s_7-5-rgb_front	54.6	56.57	A shape is just the jump off point for a design.	1.9699999999999989	47.27999999999997	11	4.298181818181816
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_8	B_e7YfBqy_s_8-5-rgb_front	56.79	58.24	This is U-Line.	1.4500000000000028	34.80000000000007	3	11.600000000000025
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_9	B_e7YfBqy_s_9-5-rgb_front	58.52	61.91	You decide, I like the way that looks.	3.3899999999999935	81.35999999999984	8	10.16999999999998
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_10	B_e7YfBqy_s_10-5-rgb_front	63.0	68.65	I like the basic premise of U-Line.	5.650000000000006	135.60000000000014	7	19.37142857142859
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_11	B_e7YfBqy_s_11-5-rgb_front	68.77	73.45	So build upon it and add sleeves, add a different neckline.	4.680000000000007	112.32000000000016	11	10.210909090909103
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_12	B_e7YfBqy_s_12-5-rgb_front	74.09	81.91	Add anything that you want to add that makes it intrinsically yours and don't be afraid to try things ever.	7.819999999999993	187.67999999999984	20	9.383999999999991
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_13	B_e7YfBqy_s_13-5-rgb_front	82.12	83.93	No matter what anybody might say about it.	1.8100000000000025	43.44000000000006	8	5.430000000000008
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_14	B_e7YfBqy_s_14-5-rgb_front	84.0	85.01	Just don't be afraid.	1.0100000000000051	24.240000000000123	4	6.060000000000031
B_e7YfBqy_s	B_e7YfBqy_s-5-rgb_front	B_e7YfBqy_s_15	B_e7YfBqy_s_15-5-rgb_front	85.18	86.64	Do what you love.	1.4599999999999935	35.03999999999984	4	8.75999999999996
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_0	B_tPIrQM91w_0-8-rgb_front	0.66	3.94	The last thing we need to do is the lips and then this look is complete.	3.28	78.72	16	4.92
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_1	B_tPIrQM91w_1-8-rgb_front	4.69	11.78	Again, we're sticking with natural, obviously, so I'm using a very, very neutral lip liner.	7.089999999999999	170.15999999999997	15	11.343999999999998
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_2	B_tPIrQM91w_2-8-rgb_front	12.55	13.8	It's kind of a nude color.	1.25	30.0	6	5.0
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_3	B_tPIrQM91w_3-8-rgb_front	13.98	15.34	Very, very neutral.	1.3599999999999994	32.639999999999986	3	10.879999999999995
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_4	B_tPIrQM91w_4-8-rgb_front	15.43	16.63	That's what you want to use.	1.1999999999999993	28.799999999999983	6	4.799999999999997
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_5	B_tPIrQM91w_5-8-rgb_front	16.81	23.12	You don't want to use anything that has too much color, that's going to give too much definition or a line.	6.310000000000002	151.44000000000003	21	7.211428571428574
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_6	B_tPIrQM91w_6-8-rgb_front	23.44	25.09	You want it to blend completely.	1.6499999999999986	39.599999999999966	6	6.599999999999994
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_7	B_tPIrQM91w_7-8-rgb_front	25.34	30.91	This is a nice creamy lip liner also, so it's going to go on nice and smooth.	5.57	133.68	17	7.863529411764707
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_8	B_tPIrQM91w_8-8-rgb_front	31.21	32.59	What you want to do is you want to line the entire lip.	1.3800000000000026	33.12000000000006	13	2.5476923076923126
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_9	B_tPIrQM91w_9-8-rgb_front	32.7	34.7	Just outline your natural lip line.	2.0	48.0	6	8.0
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_10	B_tPIrQM91w_10-8-rgb_front	34.99	40.98	If you have very small lips, you can go a little over your natural lip line.	5.989999999999995	143.75999999999988	16	8.984999999999992
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_11	B_tPIrQM91w_11-8-rgb_front	41.28	43.49	Then you want to fill in the whole entire lip.	2.210000000000001	53.04000000000002	10	5.304000000000002
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_12	B_tPIrQM91w_12-8-rgb_front	43.64	48.34	Just kind of like you're drawing with a crayon.	4.700000000000003	112.80000000000008	9	12.53333333333334
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_13	B_tPIrQM91w_13-8-rgb_front	48.76	51.74	The whole lip needs to be filled in with this color.	2.980000000000004	71.5200000000001	11	6.501818181818191
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_14	B_tPIrQM91w_14-8-rgb_front	52.02	53.71	That's going to keep it looking blended.	1.6899999999999975	40.55999999999994	7	5.794285714285706
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_15	B_tPIrQM91w_15-8-rgb_front	53.86	56.27	It's going to keep your lipstick on longer.	2.4100000000000037	57.84000000000009	8	7.230000000000011
B_tPIrQM91w	B_tPIrQM91w-8-rgb_front	B_tPIrQM91w_16	B_tPIrQM91w_16-8-rgb_front	58.59	64.84	It's going to take all the color out in your lips and we're going to create that very neutral lip look.	6.25	150.0	21	7.142857142857143
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_0	B_ye00IgI4w_0-5-rgb_front	0.92	5.55	Alright in this clip we're going to be drawing the kings robe.	4.63	111.12	12	9.26
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_1	B_ye00IgI4w_1-5-rgb_front	5.7	16.42	I would say for this one, go ahead and put away the old fine tip pen, and break out, if you have one, something a little bit thicker.	10.720000000000002	257.2800000000001	28	9.188571428571432
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_2	B_ye00IgI4w_2-5-rgb_front	16.72	21.67	I use the Rectractable Sharpie for these types of things.	4.950000000000003	118.80000000000008	10	11.880000000000006
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_3	B_ye00IgI4w_3-5-rgb_front	21.88	25.75	And we're not going to draw anything too crazy, nothing flowing really.	3.870000000000001	92.88000000000002	12	7.740000000000002
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_4	B_ye00IgI4w_4-5-rgb_front	25.88	27.36	Kind of come down, like so.	1.4800000000000004	35.52000000000001	6	5.920000000000002
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_5	B_ye00IgI4w_5-5-rgb_front	27.52	44.48	We'll make it, comes all the way to the ground like that, along this side, really sort of call attention to it, like right there.	16.959999999999997	407.04	25	16.281599999999997
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_6	B_ye00IgI4w_6-5-rgb_front	44.95	61.48	Now if we want to, we can go in here and like create sort of a shadow, like between- create a really big difference, between the robe and the outer part of his clothes, we can do that if we wanted to.	16.529999999999994	396.71999999999986	42	9.445714285714285
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_7	B_ye00IgI4w_7-5-rgb_front	61.7	70.19	I won't go into too much detail there, you kind of see what the possibilities are, as far as that's concerned.	8.489999999999995	203.75999999999988	21	9.702857142857138
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_8	B_ye00IgI4w_8-5-rgb_front	70.33	74.37	And what we'll do actually, we'll make this robe sort of coming out to the side like this.	4.040000000000006	96.96000000000016	18	5.386666666666675
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_9	B_ye00IgI4w_9-5-rgb_front	75.31	79.94	So, now we'll get the other pen again, something a little less bold.	4.6299999999999955	111.11999999999988	13	8.5476923076923
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_10	B_ye00IgI4w_10-5-rgb_front	80.2	81.82	We'll come in here and add some details.	1.6199999999999903	38.87999999999977	8	4.859999999999971
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_11	B_ye00IgI4w_11-5-rgb_front	82.07	85.78	Now make that robe flow a bit.	3.710000000000008	89.04000000000019	7	12.720000000000027
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_12	B_ye00IgI4w_12-5-rgb_front	85.91	89.63	Just add a few flowing lines.	3.719999999999999	89.27999999999997	6	14.879999999999995
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_13	B_ye00IgI4w_13-5-rgb_front	90.0	102.7	Move over here, do the same and come up like this, some real little flowing lines, just like that, to really just add character to the robe, like that.	12.700000000000005	304.8000000000001	29	10.510344827586213
B_ye00IgI4w	B_ye00IgI4w-5-rgb_front	B_ye00IgI4w_14	B_ye00IgI4w_14-5-rgb_front	102.96	107.75	That's looking interesting. Like that.	4.790000000000006	114.96000000000016	5	22.99200000000003
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_17	BbBdxWO88-I_17-8-rgb_front	67.8	75.09	Now, this really smooths out the skin.	7.290000000000006	174.96000000000015	7	24.994285714285738
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_18	BbBdxWO88-I_18-8-rgb_front	76.42	83.06	And you have to rub it in really good, obviously, because it looks like milk and you don't want to go out with anything white on you.	6.640000000000001	159.36	27	5.902222222222223
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_19	BbBdxWO88-I_19-8-rgb_front	84.38	85.94	And honestly, you can rub it all over.	1.5600000000000025	37.44000000000006	8	4.680000000000008
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_20	BbBdxWO88-I_20-8-rgb_front	90.35	95.58	And you'll see, in about 20 minutes, how smooth and soft your skin feels.	5.230000000000004	125.5200000000001	14	8.965714285714293
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_21	BbBdxWO88-I_21-8-rgb_front	96.12	100.5	Every time I wear this and somebody touches my skin, they say how soft it feels.	4.3799999999999955	105.11999999999988	16	6.569999999999993
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_22	BbBdxWO88-I_22-8-rgb_front	100.86	103.11	So, just rub it in really well.	2.25	54.0	7	7.714285714285714
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_23	BbBdxWO88-I_23-8-rgb_front	103.73	108.77	And you can--and the great thing is also, I mean, you can use this on your face--here, lay back a little bit.	5.039999999999992	120.9599999999998	22	5.498181818181809
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_24	BbBdxWO88-I_24-8-rgb_front	108.96	110.59	You can rub it into your face as well.	1.6300000000000097	39.12000000000023	9	4.346666666666692
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_25	BbBdxWO88-I_25-8-rgb_front	110.82	116.7	And it's not oily so you're not going to have any of that build-up.	5.88000000000001	141.12000000000023	14	10.080000000000016
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_26	BbBdxWO88-I_26-8-rgb_front	117.9	120.27	It's just a nice, soothing feel.	2.3699999999999903	56.87999999999977	6	9.47999999999996
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_27	BbBdxWO88-I_27-8-rgb_front	120.48	121.92	I'll show you an alternative to this as well.	1.4399999999999975	34.55999999999994	9	3.839999999999993
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_28	BbBdxWO88-I_28-8-rgb_front	122.58	123.87	I love the milk products.	1.2900000000000065	30.960000000000157	5	6.192000000000031
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_30	BbBdxWO88-I_30-8-rgb_front	125.78	130.82	Here we go. I mean, there are a lot of body creams out there and I'm going to show you a couple of those also.	5.039999999999992	120.9599999999998	25	4.838399999999992
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_31	BbBdxWO88-I_31-8-rgb_front	131.38	138.16	But the milk--the reason why the milk is so great is because of the proteins and the vitamins in it that most of the lotions don't have.	6.780000000000001	162.72000000000003	27	6.026666666666667
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_32	BbBdxWO88-I_32-8-rgb_front	138.34	140.45	So, make sure you get the milk.	2.109999999999985	50.639999999999645	7	7.234285714285663
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_33	BbBdxWO88-I_33-8-rgb_front	140.74	141.94	There are a couple of different variations you can get.	1.1999999999999886	28.799999999999727	10	2.879999999999973
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_34	BbBdxWO88-I_34-8-rgb_front	142.65	144.95	Go to your local beauty store.	2.299999999999983	55.19999999999959	6	9.199999999999932
BbBdxWO88-I	BbBdxWO88-I-8-rgb_front	BbBdxWO88-I_35_36_37	BbBdxWO88-I_35_36_37-8-rgb_front	145.29	155.53	"That milk product was only about $12.99. So, you can find them high end or low end. Just make sure when you read the back that it says, ""Proteins and vitamins A, D and E"" in it."	10.240000000000007	245.76000000000016	37	6.642162162162166
BbD_TFIveK8	BbD_TFIveK8-8-rgb_front	BbD_TFIveK8_1	BbD_TFIveK8_1-8-rgb_front	11.97	22.16	If you have a piece of paper fold it like a fan in and out like this and hold it in the middle.	10.19	244.56	23	10.63304347826087
BbD_TFIveK8	BbD_TFIveK8-8-rgb_front	BbD_TFIveK8_2	BbD_TFIveK8_2-8-rgb_front	22.16	36.6	Stretch it out so it looks like a bow we'll start with the bad guy the lady and the hero.	14.44	346.56	20	17.328
BbD_TFIveK8	BbD_TFIveK8-8-rgb_front	BbD_TFIveK8_3	BbD_TFIveK8_3-8-rgb_front	35.51	53.07	You must pay the rent, but I can't pay the rent, you must pay the rent, but I can't pay the rent you must pay the rent, but I can't pay the rent, I'll pay the rent, my hero curses foiled again.	17.560000000000002	421.44000000000005	42	10.034285714285716
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_1	BbM3wYI7H8U_1-8-rgb_front	5.36	8.26	So, I'm going to do is all the four basic punches together.	2.8999999999999995	69.6	12	5.8
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_3	BbM3wYI7H8U_3-8-rgb_front	8.26	11.35	Jab, cross, hook, uppercut. So, your going to get your guard up.	3.09	74.16	12	6.18
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_4	BbM3wYI7H8U_4-8-rgb_front	11.73	12.73	Were prepped , were ready to go.	1.0	24.0	7	3.4285714285714284
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_5	BbM3wYI7H8U_5-8-rgb_front	13.39	16.44	Start with a jab then we go into a cross.	3.0500000000000007	73.20000000000002	10	7.320000000000002
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_6	BbM3wYI7H8U_6-8-rgb_front	16.97	18.16	Then we go into a hook.	1.1900000000000013	28.56000000000003	6	4.760000000000005
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_8	BbM3wYI7H8U_8-8-rgb_front	18.88	21.08	And, then to an upper cut. Try it with a little tempo.	2.1999999999999993	52.79999999999998	12	4.399999999999999
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_9	BbM3wYI7H8U_9-8-rgb_front	21.66	26.36	Good jab and cross and hook and upper.	4.699999999999999	112.79999999999998	8	14.099999999999998
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_10	BbM3wYI7H8U_10-8-rgb_front	26.36	30.68	Again, jab and cross, hook and up.	4.32	103.68	7	14.811428571428571
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_11	BbM3wYI7H8U_11-8-rgb_front	31.07	32.73	Now, when this goes pretty fast.	1.6599999999999966	39.83999999999992	6	6.639999999999986
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_12	BbM3wYI7H8U_12-8-rgb_front	32.73	34.97	Again, if your doing this to music which is definitely a lot more fun.	2.240000000000002	53.76000000000005	14	3.8400000000000034
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_13	BbM3wYI7H8U_13-8-rgb_front	34.97	39.25	If your doing this to music you want your feet to stomp with the music.	4.280000000000001	102.72000000000004	15	6.848000000000002
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_14	BbM3wYI7H8U_14-8-rgb_front	39.67	41.28	Jab, cross, hook, up.	1.6099999999999994	38.639999999999986	4	9.659999999999997
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_15	BbM3wYI7H8U_15-8-rgb_front	41.51	43.1	Jab, cross, hook, up.	1.5900000000000034	38.16000000000008	4	9.54000000000002
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_16	BbM3wYI7H8U_16-8-rgb_front	43.4	47.47	Remember, to keep those feet lifting up off the ground.	4.07	97.68	10	9.768
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_17	BbM3wYI7H8U_17-8-rgb_front	47.59	49.1	Jab, cross, hook, up.	1.509999999999998	36.23999999999995	4	9.059999999999988
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_18	BbM3wYI7H8U_18-8-rgb_front	49.13	50.93	You don't want them to ever stay planted.	1.7999999999999972	43.19999999999993	8	5.3999999999999915
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_20	BbM3wYI7H8U_20-8-rgb_front	51.15	53.15	Remember, the knees. You don't want those to tweak.	2.0	48.0	9	5.333333333333333
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_22	BbM3wYI7H8U_22-8-rgb_front	53.53	56.91	So picking them up. Jab, cross, hook, up.	3.3799999999999955	81.11999999999989	8	10.139999999999986
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_23	BbM3wYI7H8U_23-8-rgb_front	57.15	58.64	Jab, cross, hook, up.	1.490000000000002	35.76000000000005	4	8.940000000000012
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_24	BbM3wYI7H8U_24-8-rgb_front	59.1	61.75	You want to make sure were picking the feet up.	2.6499999999999986	63.599999999999966	10	6.359999999999997
BbM3wYI7H8U	BbM3wYI7H8U-8-rgb_front	BbM3wYI7H8U_25	BbM3wYI7H8U_25-8-rgb_front	61.75	64.13	Cause again, feet planted not so good.	2.3799999999999955	57.11999999999989	7	8.159999999999984
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_0	Bbd7ZBJK9xc_0-8-rgb_front	0.27	13.12	Alright, the drink we are about to make is called Crocodile and let's go ahead and put our ice in a glass here and measure out one shot of melon liqueur for that Crocodile green color.	12.85	308.4	36	8.566666666666666
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_1	Bbd7ZBJK9xc_1-8-rgb_front	14.07	17.47	And half a shot of Bacardi Limon.	3.3999999999999986	81.59999999999997	7	11.657142857142851
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_2	Bbd7ZBJK9xc_2-8-rgb_front	18.75	27.05	And next we'll add, fill the rest of the way with some lemon-lime soda.	8.3	199.2	14	14.22857142857143
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_4	Bbd7ZBJK9xc_4-8-rgb_front	27.86	31.41	There we go. And we're just going to mix this up real well.	3.5500000000000007	85.20000000000002	13	6.553846153846155
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_5	Bbd7ZBJK9xc_5-8-rgb_front	32.67	35.35	We got a nice Crocodile green color.	2.6799999999999997	64.32	7	9.188571428571429
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_6	Bbd7ZBJK9xc_6-8-rgb_front	35.35	36.93	Get everything blended.	1.5799999999999983	37.91999999999996	3	12.639999999999986
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_7	Bbd7ZBJK9xc_7-8-rgb_front	36.93	44.41	You don't want to shake this, obviously with the carbonation in the soda, you're going to have Crocodile all over you.	7.479999999999997	179.51999999999992	21	8.548571428571424
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_8	Bbd7ZBJK9xc_8-8-rgb_front	45.94	50.0	And let's go ahead a get our glass here and we'll dump the Crocodile into the glass.	4.060000000000002	97.44000000000004	17	5.731764705882356
Bbd7ZBJK9xc	Bbd7ZBJK9xc-8-rgb_front	Bbd7ZBJK9xc_9	Bbd7ZBJK9xc_9-8-rgb_front	54.38	62.62	"And I'm going to dedicate this drink to the Crocodile Hunter and give a nice little ""Crikey"". Bottoms up."	8.239999999999995	197.75999999999988	19	10.408421052631573
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_0	BdMNUzr3wy4_0-11-rgb_front	0.1	8.66	So, here we have the harness, and the harness is the lifeline between the person and the dog.	8.56	205.44	18	11.413333333333334
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_1	BdMNUzr3wy4_1-11-rgb_front	8.66	14.29	So, here we have the harness, and Greg's going to show how the dog puts his head through the harness.	5.629999999999999	135.11999999999998	20	6.7559999999999985
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_2	BdMNUzr3wy4_2-11-rgb_front	14.3	16.67	Stay, come on, harness.	2.370000000000001	56.880000000000024	4	14.220000000000006
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_4	BdMNUzr3wy4_4-11-rgb_front	16.67	18.1	Good. Wow.	1.4299999999999995	34.319999999999986	2	17.159999999999993
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_5	BdMNUzr3wy4_5-11-rgb_front	18.1	23.43	So, Greg's put the harness on and then does the buckle up.	5.329999999999998	127.91999999999996	12	10.659999999999997
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_6	BdMNUzr3wy4_6-11-rgb_front	26.35	32.78	The handle then, is obviously rigid, so that the handler can feel which way the dog is going.	6.43	154.32	18	8.573333333333332
BdMNUzr3wy4	BdMNUzr3wy4-11-rgb_front	BdMNUzr3wy4_7	BdMNUzr3wy4_7-11-rgb_front	33.66	46.91	So, a bit like the steering wheel of a car, if you feel the dog pulling to the left, then you follow the dog as quickly as you can, and equally if it cuts across you to the right.	13.25	318.0	39	8.153846153846153
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_2	BdWaaSDDu6Q_2-8-rgb_front	6.07	14.88	Tool steel, in other words, what the type of steel the chisel is made out of is very important.	8.81	211.44	19	11.12842105263158
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_3	BdWaaSDDu6Q_3-8-rgb_front	14.98	18.76	Now in days we want to shoot for high speed steel.	3.780000000000001	90.72000000000004	11	8.24727272727273
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_4	BdWaaSDDu6Q_4-8-rgb_front	18.89	27.7	And most the time you can see that, if you look, (hopefully you can pick this up here) but you'll see high speed, it'll usually be stamped right on it.	8.809999999999999	211.43999999999997	30	7.047999999999999
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_5	BdWaaSDDu6Q_5-8-rgb_front	28.0	35.28	Now what that is, is a specific type of tool steel that holds up very well to grinding.	7.280000000000001	174.72000000000003	18	9.706666666666669
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_6	BdWaaSDDu6Q_6-8-rgb_front	35.52	41.03	In other words if you blew when you grind it, if you blew the edge, it won't lose it's temper, that's probably the most important thing.	5.509999999999998	132.23999999999995	26	5.086153846153844
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_7	BdWaaSDDu6Q_7-8-rgb_front	42.25	49.46	The next most important thing about high speed tool steel, is that when you- it has good wear resistance on it.	7.210000000000001	173.04000000000002	21	8.24
BdWaaSDDu6Q	BdWaaSDDu6Q-8-rgb_front	BdWaaSDDu6Q_8	BdWaaSDDu6Q_8-8-rgb_front	51.83	64.44	Now the tools that we have, probably 30 or 40 years ago, if you've got some that are that old, and it's not hard to have, because if you've kept a lathe for a number of years, you usually had a set of tools, it came with carbon steel.	12.61	302.64	49	6.176326530612244
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_3	Bda6fYAIFgg_3-8-rgb_front	29.47	37.56	This is what we typically call a t-shirt bra; and just a great all over fit and coverage.	8.090000000000003	194.16000000000008	18	10.78666666666667
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_4	Bda6fYAIFgg_4-8-rgb_front	38.14	44.42	And again the material is really what makes this so special because it is so smooth.	6.280000000000001	150.72000000000003	16	9.420000000000002
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_5	Bda6fYAIFgg_5-8-rgb_front	45.1	50.46	And secondly we have another basic t-shirt bra again but this time it's just in cotton.	5.359999999999999	128.64	16	8.04
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_6	Bda6fYAIFgg_6-8-rgb_front	50.82	54.32	And again it's a plunge bra and it has the underwire and no padding.	3.5	84.0	14	6.0
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_7	Bda6fYAIFgg_7-8-rgb_front	56.62	61.79	And you know it just is really good underneath t-shirts as well but it's probably our second choice recommendation.	5.170000000000002	124.08000000000004	19	6.5305263157894755
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_8	Bda6fYAIFgg_8-8-rgb_front	65.14	72.21	And then third we have again another, what we call t-shirt bra, but this time it does not have any underwire.	7.069999999999993	169.67999999999984	21	8.079999999999993
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_9	Bda6fYAIFgg_9-8-rgb_front	72.63	88.6	A lot of our customers more and more frequently request a bra that does not have underwire but this does give the support that people need because of the band underneath the breast it is sewn in such a way so that you do get the support you need without underwire.	15.97	383.28	51	7.515294117647059
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_10	Bda6fYAIFgg_10-8-rgb_front	88.99	93.2	And this material it's a plunge bra and this material on this bra is again silky smooth.	4.210000000000008	101.0400000000002	17	5.943529411764717
Bda6fYAIFgg	Bda6fYAIFgg-8-rgb_front	Bda6fYAIFgg_11	Bda6fYAIFgg_11-8-rgb_front	94.3	100.18	It comes in a variety of colors and again wonderful underneath a t-shirt, a sweater, you name it.	5.88000000000001	141.12000000000023	18	7.840000000000013
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_0	Bf5CyPGOpW8_0-4-rgb_front	0.8	5.17	Alright let's talk about aperture priority mode on the Canon 40D.	4.37	104.88	11	9.534545454545452
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_1	Bf5CyPGOpW8_1-4-rgb_front	5.17	13.22	This is one of the creative zone modes that is available on your dial, on your mode dial over here.	8.05	193.2	20	9.66
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_2	Bf5CyPGOpW8_2-4-rgb_front	13.22	20.7	On the top of the camera on the left side if you turn the dial, right now we're in shutter priority mode or T.V.	7.479999999999999	179.51999999999998	24	7.48
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_5	Bf5CyPGOpW8_5-4-rgb_front	83.91	86.9	By scrolling to the left I'm increasing the aperture.	2.990000000000009	71.76000000000022	9	7.973333333333358
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_7	Bf5CyPGOpW8_7-4-rgb_front	95.81	104.6	That's the widest or the most light I can let into the camera and at this setting the depth of field will be very, very small.	8.789999999999992	210.9599999999998	26	8.113846153846147
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_8	Bf5CyPGOpW8_8-4-rgb_front	104.6	106.51	I mean really razor thin millimeter.	1.9100000000000108	45.84000000000026	6	7.640000000000043
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_10	Bf5CyPGOpW8_10-4-rgb_front	134.67	149.48	If I scroll the other direction to decrease the aperture it, it's kind of tricky because when you increase your aperture or when your decrease your aperture, making it a smaller hole, making less light come into the camera.	14.810000000000002	355.44000000000005	39	9.113846153846156
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_11	Bf5CyPGOpW8_11-4-rgb_front	149.94	155.63	The number that indicates that aperture actually increases so it's, they're a, they're kind of opposite.	5.689999999999998	136.55999999999997	16	8.534999999999997
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_12	Bf5CyPGOpW8_12-4-rgb_front	155.63	158.75	So I'm scrolling up here through larger numbers for aperture.	3.1200000000000045	74.88000000000011	10	7.488000000000011
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_19	Bf5CyPGOpW8_19-4-rgb_front	234.05	236.99	So I'm going to go ahead and leave my aperture there.	2.9399999999999977	70.55999999999995	11	6.41454545454545
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_20	Bf5CyPGOpW8_20-4-rgb_front	237.76	245.75	Press the shutter half way down and go ahead and take the shot and that will give me a appropriate exposure.	7.990000000000009	191.76000000000025	21	9.131428571428582
Bf5CyPGOpW8	Bf5CyPGOpW8-4-rgb_front	Bf5CyPGOpW8_22	Bf5CyPGOpW8_22-4-rgb_front	250.5	252.42	So yeah check it out.	1.9199999999999875	46.0799999999997	5	9.21599999999994
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_0	BfS0S717ykQ_0-2-rgb_front	0.4	6.14	Hi, my name is Lauren, and today, I'm going to go over how to keep from going bald.	5.739999999999999	137.76	18	7.653333333333332
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_1	BfS0S717ykQ_1-2-rgb_front	6.14	11.39	There are many things that you can do within today's society in order to maintain the hair that you have in order to keep it.	5.250000000000001	126.00000000000004	25	5.040000000000001
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_2	BfS0S717ykQ_2-2-rgb_front	11.39	18.79	There is a shampooing system called Nioxin, which actually helps stimulate the hair follicle and helps your hair grow.	7.399999999999999	177.59999999999997	19	9.34736842105263
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_3	BfS0S717ykQ_3-2-rgb_front	18.79	22.29	You use it as a regular...it's a three-step process that you can use.	3.5	84.0	13	6.461538461538462
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_4	BfS0S717ykQ_4-2-rgb_front	22.29	35.22	You can buy it at many different beauty destinations, and you would just simply shampoo, condition, and use it on a daily basis in order to keep the hair that you have and grow in more hair per follicle.	12.93	310.32	39	7.9569230769230765
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_5	BfS0S717ykQ_5-2-rgb_front	35.22	37.9	Rogaine is also another great choice.	2.6799999999999997	64.32	6	10.72
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_6	BfS0S717ykQ_6-2-rgb_front	37.9	40.04	It is a treatment that you would use.	2.140000000000001	51.36000000000003	8	6.4200000000000035
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_7	BfS0S717ykQ_7-2-rgb_front	40.04	44.18	It is a mousse treatment that you put on your hair.	4.140000000000001	99.36	11	9.032727272727271
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_8	BfS0S717ykQ_8-2-rgb_front	44.19	47.96	It will also help you grow hair by stimulating your scalp.	3.770000000000003	90.48000000000008	11	8.225454545454552
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_9	BfS0S717ykQ_9-2-rgb_front	47.96	50.84	A home remedy would be honey mixed with egg yolk.	2.8800000000000026	69.12000000000006	10	6.912000000000006
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_10	BfS0S717ykQ_10-2-rgb_front	50.84	59.21	You would simply massage it into your scalp and hair for about...and leave it on for about a half an hour, and then you would rinse it out.	8.369999999999997	200.8799999999999	28	7.174285714285712
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_11_12	BfS0S717ykQ_11_12-2-rgb_front	59.21	69.66	Almond oil is also a great way to keep the hair that you have and to help grow more hair. You, again, would massage this into your scalp and for...I usually would massage for about 10 to 15 minutes.	10.449999999999996	250.7999999999999	39	6.430769230769228
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_13	BfS0S717ykQ_13-2-rgb_front	69.67	77.15	It really promotes blood circulation when you stimulate your scalp and you move it.	7.480000000000004	179.5200000000001	14	12.82285714285715
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_14	BfS0S717ykQ_14-2-rgb_front	77.15	83.78	Massage is pretty important because it opens up that blood flow and it also helps unrestrict your pores.	6.6299999999999955	159.1199999999999	18	8.839999999999995
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_15	BfS0S717ykQ_15-2-rgb_front	83.78	91.09	Apple cider vinegar and sage tea, you can use as a rinse.	7.310000000000002	175.44000000000003	12	14.620000000000005
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_16	BfS0S717ykQ_16-2-rgb_front	91.09	95.74	That will help your hair grow, so it'll help you keep the hair that you have and have it grow very healthy.	4.6499999999999915	111.5999999999998	22	5.072727272727263
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_17	BfS0S717ykQ_17-2-rgb_front	95.74	100.67	Also, you may want to consult your doctor if you continue to experience hair loss.	4.930000000000007	118.32000000000016	15	7.888000000000011
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_18	BfS0S717ykQ_18-2-rgb_front	100.67	109.04	Consulting your doctor would also help, whether or not it is from any medications that you're on for you to be losing your hair or any sort of vitamin deficiencies.	8.370000000000005	200.8800000000001	30	6.696000000000003
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_19	BfS0S717ykQ_19-2-rgb_front	109.04	118.13	Your doctor will be able to figure out what could be the internal cause of your hair loss and lead you in the right direction in order to prevent any more hair loss.	9.08999999999999	218.15999999999977	33	6.610909090909083
BfS0S717ykQ	BfS0S717ykQ-2-rgb_front	BfS0S717ykQ_20	BfS0S717ykQ_20-2-rgb_front	118.13	121.77	And that is how you prevent from going bald.	3.640000000000001	87.36000000000003	9	9.70666666666667
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_1	BgBlryfScI0_1-5-rgb_front	1.13	4.52	Welcome! This section is called providing great customer service.	3.3899999999999997	81.35999999999999	9	9.04
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_3	BgBlryfScI0_3-5-rgb_front	8.54	13.13	We just want to take a moment to discuss distractions.	4.590000000000002	110.16000000000004	10	11.016000000000004
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_4	BgBlryfScI0_4-5-rgb_front	13.25	19.55	Now when you are working in a customer service oriented business, it doesn't really matter where you are.	6.300000000000001	151.20000000000002	18	8.4
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_5	BgBlryfScI0_5-5-rgb_front	19.89	24.44	Whether you are in a convenient store, if you are in the service industry like I am right now.	4.550000000000001	109.20000000000002	19	5.747368421052633
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_6	BgBlryfScI0_6-5-rgb_front	24.68	28.63	If you are in an electronics store, it really doesn't matter.	3.9499999999999993	94.79999999999998	11	8.618181818181817
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_7	BgBlryfScI0_7-5-rgb_front	28.84	30.42	It is very easy to be distracted.	1.5800000000000018	37.92000000000005	7	5.4171428571428635
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_8	BgBlryfScI0_8-5-rgb_front	30.63	43.32	Now in the office environment where I work, if I am working on a spread sheet for example and a customer walks in, it is very easy to try and finish doing what I was doing before the customer came in.	12.69	304.56	41	7.42829268292683
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_9	BgBlryfScI0_9-5-rgb_front	43.51	48.55	There are also ringing phones, there are other employees who might need their attention.	5.039999999999999	120.95999999999998	14	8.639999999999999
BgBlryfScI0	BgBlryfScI0-5-rgb_front	BgBlryfScI0_10	BgBlryfScI0_10-5-rgb_front	49.02	53.29	It is very difficult to do it sometimes when you have all this coming at you at once.	4.269999999999996	102.4799999999999	18	5.693333333333328
Bh1nzi3BHMQ	Bh1nzi3BHMQ-8-rgb_front	Bh1nzi3BHMQ_0	Bh1nzi3BHMQ_0-8-rgb_front	0.23	6.32	For you folks out there thinking about buying a telescope for your own use or the use of your children or whatever.	6.09	146.16	22	6.643636363636364
Bh1nzi3BHMQ	Bh1nzi3BHMQ-8-rgb_front	Bh1nzi3BHMQ_1	Bh1nzi3BHMQ_1-8-rgb_front	6.32	11.19	I often recommend a small refractor such as this.	4.869999999999999	116.87999999999998	9	12.986666666666665
Bh1nzi3BHMQ	Bh1nzi3BHMQ-8-rgb_front	Bh1nzi3BHMQ_2	Bh1nzi3BHMQ_2-8-rgb_front	11.19	17.17	It has a objective lens in the front to guide as a light.	5.980000000000002	143.52000000000004	13	11.040000000000004
Bh1nzi3BHMQ	Bh1nzi3BHMQ-8-rgb_front	Bh1nzi3BHMQ_3	Bh1nzi3BHMQ_3-8-rgb_front	17.82	21.65	An eye piece back here that magnifies light.	3.8299999999999983	91.91999999999996	8	11.489999999999997
Bh1nzi3BHMQ	Bh1nzi3BHMQ-8-rgb_front	Bh1nzi3BHMQ_4	Bh1nzi3BHMQ_4-8-rgb_front	21.65	26.34	It also has what we call a star diagonal so that when you're looking up in the sky you're not straining your neck too much.	4.690000000000001	112.56000000000004	25	4.5024000000000015
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_0	BiBFHSdmhrM_0-5-rgb_front	1.12	8.69	Hi, my name is Jessica Claire, and I'm a dating coach for New York Dating Coach, and we're here in New York City.	7.569999999999999	181.68	23	7.899130434782608
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_4	BiBFHSdmhrM_4-5-rgb_front	36.22	39.27	Clue number one, she's looking at you.	3.0500000000000043	73.2000000000001	7	10.457142857142872
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_5	BiBFHSdmhrM_5-5-rgb_front	39.4	45.15	Not just at your eyes, or your face, but at your body.	5.75	138.0	12	11.5
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_6	BiBFHSdmhrM_6-5-rgb_front	45.62	53.99	Women almost always go about what they're interested in, so if she's giving you a couple of looks, that's a good indicator.	8.370000000000005	200.8800000000001	22	9.130909090909096
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_7	BiBFHSdmhrM_7-5-rgb_front	54.57	58.72	Secondly, she'll position herself nearest to you.	4.149999999999999	99.59999999999997	7	14.228571428571424
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_8	BiBFHSdmhrM_8-5-rgb_front	58.96	65.98	If you're in a bar or a club, guaranteed she will have touched you, if she's interested in you.	7.020000000000003	168.48000000000008	19	8.867368421052635
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_9	BiBFHSdmhrM_9-5-rgb_front	66.14	71.88	Whether it be your arm, or your leg, a girl almost always makes contact with someone that she's interested in.	5.739999999999995	137.75999999999988	20	6.887999999999994
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_10	BiBFHSdmhrM_10-5-rgb_front	72.14	78.86	Secondly, she'll lean in, or show herself off.	6.719999999999999	161.27999999999997	8	20.159999999999997
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_11	BiBFHSdmhrM_11-5-rgb_front	75.44	88.87	She'll walk away. She might open her arms wider, or touch her hair, or touch her body, or her face.	13.430000000000009	322.3200000000002	20	16.11600000000001
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_12	BiBFHSdmhrM_12-5-rgb_front	89.01	98.37	Either way, if she's touching herself, and she's close to you, it's almost always true that she's interested.	9.36	224.64	18	12.48
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_13	BiBFHSdmhrM_13-5-rgb_front	98.52	102.08	How to know if she's not interested?	3.5600000000000023	85.44000000000005	7	12.205714285714294
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_15	BiBFHSdmhrM_15-5-rgb_front	102.22	107.3	She'll close herself off, and she won't look at you.	5.079999999999998	121.91999999999996	10	12.191999999999997
BiBFHSdmhrM	BiBFHSdmhrM-5-rgb_front	BiBFHSdmhrM_16	BiBFHSdmhrM_16-5-rgb_front	107.53	114.11	This is Jessica Claire, with New York Dating Coach, and this has been, how to know if a girl likes you.	6.579999999999998	157.91999999999996	21	7.519999999999998
BiIXqhnUpO8	BiIXqhnUpO8-5-rgb_front	BiIXqhnUpO8_0	BiIXqhnUpO8_0-5-rgb_front	0.55	9.85	Underwear is really, really important when you're backpacking, it's really, really important to know not to bring cotton underwear.	9.3	223.2	19	11.747368421052633
BiIXqhnUpO8	BiIXqhnUpO8-5-rgb_front	BiIXqhnUpO8_1	BiIXqhnUpO8_1-5-rgb_front	10.04	16.38	If you bring cotton underwear in addition to it if it gets wet because of raining or whatever a, it's going to stay wet.	6.34	152.16	24	6.34
BiIXqhnUpO8	BiIXqhnUpO8-5-rgb_front	BiIXqhnUpO8_2	BiIXqhnUpO8_2-5-rgb_front	16.98	25.92	And you also have the problem of potential chaffing because you are walking a lot of miles every day and so that could cause some real discomfort.	8.940000000000001	214.56000000000003	27	7.946666666666668
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_1	BijxDWaiuE8_1-8-rgb_front	5.82	11.44	In this clip I'm going to show you a great resource on the internet for your family and it's called iGoogle.	5.619999999999999	134.88	21	6.422857142857143
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_2	BijxDWaiuE8_2-8-rgb_front	11.84	16.73	So we go to the internet and we type in www.igoogle.com.	4.890000000000001	117.36	11	10.66909090909091
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_3	BijxDWaiuE8_3-8-rgb_front	16.73	24.72	They have set up a web page that you can customize to your own and then save it and put a password on it so you and your family can access it.	7.989999999999998	191.75999999999996	32	5.992499999999999
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_4	BijxDWaiuE8_4-8-rgb_front	32.55	35.41	Once we're here we're going to go to make it your own.	2.859999999999999	68.63999999999997	12	5.719999999999998
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_5	BijxDWaiuE8_5-8-rgb_front	35.74	42.58	So we're going to click on that and now it's going to let us decide what we want on our google page on our iGoogle.	6.839999999999996	164.1599999999999	25	6.566399999999996
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_6	BijxDWaiuE8_6-8-rgb_front	43.18	51.92	I would like the calendar and I like the weather, but for my kids I don't want all the news popping up, because some of that is not child friendly.	8.740000000000002	209.76000000000005	30	6.992000000000002
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_7	BijxDWaiuE8_7-8-rgb_front	52.57	60.68	But I do want to add bookmarks and this is going to let us save our kids websites, links to their websites on this page.	8.11	194.64	25	7.7856
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_8	BijxDWaiuE8_8-8-rgb_front	61.31	66.18	Once I have clicked on what I do want and don't want, I click show my page.	4.8700000000000045	116.88000000000012	17	6.875294117647066
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_9	BijxDWaiuE8_9-8-rgb_front	69.69	78.24	Now, our page is very basic here, but it just has a place for us to add bookmarks, has a our calendar and our weather.	8.549999999999997	205.19999999999993	25	8.207999999999997
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_10	BijxDWaiuE8_10-8-rgb_front	78.54	89.78	We also can add a page for our child where they can add different games and things to their page as well.	11.239999999999997	269.75999999999993	22	12.261818181818178
BijxDWaiuE8	BijxDWaiuE8-8-rgb_front	BijxDWaiuE8_11	BijxDWaiuE8_11-8-rgb_front	90.73	101.97	Once we have this all customized and set up the way we want it, this would be a good page to save as your homepage so that your child is direct to this page every time they get on the internet.	11.239999999999997	269.75999999999993	41	6.57951219512195
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_0	Bj2WVQTQR_Q_0-8-rgb_front	0.77	4.79	Now we got to take the slack out of this cable.	4.02	96.48	11	8.77090909090909
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_1	Bj2WVQTQR_Q_1-8-rgb_front	4.79	10.79	Remember we put the pin down to engage the winch, we want to pull the cable.	5.999999999999999	143.99999999999997	16	8.999999999999998
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_2	Bj2WVQTQR_Q_2-8-rgb_front	10.79	18.65	Make sure you keep your hands, fingers or anything away from this area or it will pull your fingers in right with it.	7.859999999999999	188.64	23	8.201739130434783
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_3	Bj2WVQTQR_Q_3-8-rgb_front	18.65	28.7	Pushing the button up it's going to pull the cable in, we're just going to get the cable so it's tight, not with a lot of pressure on but there's not any slack in the line.	10.05	241.2	36	6.7
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_4	Bj2WVQTQR_Q_4-8-rgb_front	28.7	37.58	And then we are going to take the vehicle out of drive, put it into neutral, we want to leave the key forward so we can steer the vehicle to make sure we get it centered on the trailer properly.	8.879999999999999	213.12	40	5.327999999999999
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_5	Bj2WVQTQR_Q_5-8-rgb_front	37.58	39.89	And then we are ready to winch it up.	2.3100000000000023	55.440000000000055	9	6.160000000000006
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_6	Bj2WVQTQR_Q_6-8-rgb_front	39.89	48.81	Now as we are pulling the vehicle onto the trailer, until the trailer, the vehicle starts going up the ramp, there might be a little slack in the cable.	8.920000000000002	214.08000000000004	29	7.382068965517243
Bj2WVQTQR_Q	Bj2WVQTQR_Q-8-rgb_front	Bj2WVQTQR_Q_7	Bj2WVQTQR_Q_7-8-rgb_front	49.53	56.86	You might want to do the same thing, have gloves on, just kind of hold the cable keep it taught as you start pulling it up.	7.329999999999998	175.91999999999996	26	6.766153846153845
BkDSzdSQlE0	BkDSzdSQlE0-4-rgb_front	BkDSzdSQlE0_10	BkDSzdSQlE0_10-4-rgb_front	81.71	86.29	It should feel like a nice relaxed stretch.	4.5800000000000125	109.9200000000003	8	13.740000000000038
BkDSzdSQlE0	BkDSzdSQlE0-4-rgb_front	BkDSzdSQlE0_11	BkDSzdSQlE0_11-4-rgb_front	87.08	90.55	So that- and to come back up, I'm just going to stand back up on my leg.	3.469999999999999	83.27999999999997	17	4.8988235294117635
BkDSzdSQlE0	BkDSzdSQlE0-4-rgb_front	BkDSzdSQlE0_12	BkDSzdSQlE0_12-4-rgb_front	90.82	93.19	That is a runner's stretch in the modern dance style.	2.3700000000000045	56.88000000000011	10	5.688000000000011
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_11	BlhCuryvt88_11-8-rgb_front	29.2	31.41	And then you're simply going to push down, into the pot.	2.210000000000001	53.04000000000002	11	4.821818181818184
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_12	BlhCuryvt88_12-8-rgb_front	31.95	33.87	You're going to want to get a little bit of water in that.	1.9199999999999984	46.07999999999996	13	3.5446153846153816
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_13_14_15	BlhCuryvt88_13_14_15-8-rgb_front	33.87	41.28	To reduce your friction. And you're going to push down, so you have about half an inch. On the bottom of the pot.	7.410000000000004	177.8400000000001	23	7.732173913043482
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_16_17_18	BlhCuryvt88_16_17_18-8-rgb_front	42.14	48.97	Now this is, this is something, why you just kind of, learn. Where that is. It's a trial and error process.	6.829999999999998	163.91999999999996	21	7.805714285714283
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_19	BlhCuryvt88_19-8-rgb_front	49.6	52.33	But once you get good at it, you'll just be able to push down.	2.729999999999997	65.51999999999992	14	4.679999999999994
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_20	BlhCuryvt88_20-8-rgb_front	52.61	54.56	And you'll know, pretty much where you are.	1.9500000000000028	46.80000000000007	8	5.8500000000000085
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_21	BlhCuryvt88_21-8-rgb_front	55.37	57.44	Now the next step is opening the form.	2.0700000000000003	49.68000000000001	8	6.210000000000001
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_22	BlhCuryvt88_22-8-rgb_front	57.76	62.02	And we do that, with what's called the claw.	4.260000000000005	102.24000000000012	9	11.360000000000014
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_23	BlhCuryvt88_23-8-rgb_front	63.09	65.71	And you use your hand like this.	2.6199999999999903	62.87999999999977	7	8.98285714285711
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_24	BlhCuryvt88_24-8-rgb_front	65.74	67.76	And you put it inside the pot.	2.0200000000000102	48.480000000000246	7	6.925714285714321
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_25	BlhCuryvt88_25-8-rgb_front	68.42	71.15	And what I'm going to be doing, is pushing down.	2.730000000000004	65.5200000000001	10	6.552000000000009
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_26	BlhCuryvt88_26-8-rgb_front	71.76	73.26	And pulling towards me.	1.5	36.0	4	9.0
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_27	BlhCuryvt88_27-8-rgb_front	74.29	78.69	And this is going to open the form and create the base of the pot.	4.3999999999999915	105.5999999999998	15	7.039999999999987
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_28	BlhCuryvt88_28-8-rgb_front	79.62	80.88	And so, here we go.	1.259999999999991	30.23999999999978	5	6.0479999999999565
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_29	BlhCuryvt88_29-8-rgb_front	81.73	84.47	You just pull out and down.	2.739999999999995	65.75999999999988	6	10.95999999999998
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_30	BlhCuryvt88_30-8-rgb_front	86.08	89.82	You can see how that clay is just being forced into the position.	3.739999999999995	89.75999999999988	13	6.904615384615375
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_31	BlhCuryvt88_31-8-rgb_front	91.21	99.44	Now on a plant pot, the inside here needs to be pretty wide.	8.230000000000004	197.5200000000001	13	15.19384615384616
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_32	BlhCuryvt88_32-8-rgb_front	99.47	103.46	Because you want a nice base for the pot to sit on.	3.989999999999995	95.75999999999988	12	7.97999999999999
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_33	BlhCuryvt88_33-8-rgb_front	103.46	109.45	So part of opening the pot is forming your inside of your pot.	5.990000000000009	143.76000000000022	13	11.058461538461556
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_34	BlhCuryvt88_34-8-rgb_front	111.25	112.8	In this case, a plant pot.	1.5499999999999972	37.19999999999993	6	6.199999999999989
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_35	BlhCuryvt88_35-8-rgb_front	116.15	117.74	And you know, I use this finger here.	1.5899999999999892	38.15999999999974	8	4.769999999999968
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_36	BlhCuryvt88_36-8-rgb_front	118.0	120.88	As I'm gripping to create a nice edge on the inside.	2.8799999999999955	69.11999999999989	11	6.2836363636363535
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_38	BlhCuryvt88_38-8-rgb_front	121.73	126.01	And there we go. We've now, we've entered and opened this form.	4.280000000000001	102.72000000000004	12	8.560000000000002
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_39	BlhCuryvt88_39-8-rgb_front	126.42	130.26	And the next part of what we're going to do, is pulling the clay up into the walls.	3.839999999999989	92.15999999999974	18	5.119999999999986
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_40	BlhCuryvt88_40-8-rgb_front	130.59	131.95	And then we're going to shape the pot.	1.3599999999999852	32.639999999999645	8	4.079999999999956
BlhCuryvt88	BlhCuryvt88-8-rgb_front	BlhCuryvt88_41	BlhCuryvt88_41-8-rgb_front	132.08	133.87	And we're going to show you that, next.	1.789999999999992	42.95999999999981	8	5.369999999999976
BlsY_rv3ya0	BlsY_rv3ya0-8-rgb_front	BlsY_rv3ya0_2	BlsY_rv3ya0_2-8-rgb_front	16.09	25.47	If you have a machine that is broken or not working properly, the two choices you have are to either not use the tool or to get it fixed.	9.38	225.12	29	7.762758620689655
BlsY_rv3ya0	BlsY_rv3ya0-8-rgb_front	BlsY_rv3ya0_3	BlsY_rv3ya0_3-8-rgb_front	26.19	39.22	Before you use any tool, you want to thoroughly inspect the cord, the cord is the lifeline of your tool, it will keep you from getting injured and it will make sure that your tool is working properly.	13.029999999999998	312.7199999999999	38	8.229473684210523
BlsY_rv3ya0	BlsY_rv3ya0-8-rgb_front	BlsY_rv3ya0_4	BlsY_rv3ya0_4-8-rgb_front	40.05	52.88	And lastly, before you use any tool, you want to make sure that the guards are properly placed and in good working condition for the tool that you are going to be working on.	12.830000000000004	307.9200000000001	34	9.056470588235296
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_0	BmQrSbUs5e0_0-5-rgb_front	0.42	6.29	Now, a sheet bend is another bend that we can put into a rope.	5.87	140.88	14	10.062857142857142
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_1	BmQrSbUs5e0_1-5-rgb_front	6.29	18.63	Once again, a bend is a rope that are not that you tie into a rope that is easy to untie, because most times when you put a knot in there you really can't untie them too well.	12.34	296.15999999999997	38	7.793684210526315
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_2	BmQrSbUs5e0_2-5-rgb_front	18.63	27.43	The problem with a sheet bend is that it does reduce the strength of the rope by fifty-five percent, or the strength of the line by fifty-five percent.	8.8	211.2	28	7.542857142857144
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_3	BmQrSbUs5e0_3-5-rgb_front	27.43	34.56	And it also not good though, if you have a sudden jerk, it will come loose.	7.130000000000003	171.12000000000006	16	10.695000000000004
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_4	BmQrSbUs5e0_4-5-rgb_front	34.56	38.7	So, just remember that whenever you're tying this one.	4.140000000000001	99.36	9	11.04
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_5	BmQrSbUs5e0_5-5-rgb_front	38.7	48.3	If you look down here at the table, you can see that I have a rope here, my blue line comes in, I've already made a loop in it here.	9.599999999999994	230.39999999999984	30	7.679999999999995
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_6	BmQrSbUs5e0_6-5-rgb_front	48.3	54.6	I'm just going to pull these two ropes together to make this loop a little more pizzazz.	6.300000000000004	151.2000000000001	17	8.89411764705883
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_7	BmQrSbUs5e0_7-5-rgb_front	54.6	62.27	And I'm going to take the working end of my red rope and it's going to go under, in here.	7.670000000000002	184.08000000000004	20	9.204000000000002
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_8	BmQrSbUs5e0_8-5-rgb_front	62.27	69.01	Then I?m going to take it over the outside line, like so.	6.740000000000002	161.76000000000005	12	13.480000000000004
BmQrSbUs5e0	BmQrSbUs5e0-5-rgb_front	BmQrSbUs5e0_9	BmQrSbUs5e0_9-5-rgb_front	68.99	75.52	And just loop it back under my loop, and over and through, like so.	6.530000000000001	156.72000000000003	14	11.194285714285716
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_3	Bnm6QaAj6Qo_3-3-rgb_front	13.01	16.82	And I thought I'd just show you a couple ideas that I have in there.	3.810000000000001	91.44000000000004	15	6.096000000000002
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_4	Bnm6QaAj6Qo_4-3-rgb_front	17.2	46.24	For one, it's got a lot of gels, transparent gels that I have painted on top of the wax and they come in art stores different--there's transparent, then there's marbled effects on the different gels and I've used that, painted it on top of the wax and on some cases there, I've actually dusted that when it was wet with some metallic powders just to get some different looks.	29.040000000000003	696.96	69	10.100869565217392
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_6	Bnm6QaAj6Qo_6-3-rgb_front	46.25	52.95	So, this is one thing that's in there. Another thing that is kind of interesting is that I took a DVD like this.	6.700000000000003	160.80000000000007	23	6.99130434782609
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_7	Bnm6QaAj6Qo_7-3-rgb_front	54.81	66.67	I took an embossing gun and I heated the DVD and once you heat that DVD, you can then take a pair of scissors and actually cut that DVD up like that.	11.86	284.64	32	8.895
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_8	Bnm6QaAj6Qo_8-3-rgb_front	69.15	74.42	So, once you have a piece of that DVD cut out, you could then take a rubber stamp.	5.269999999999996	126.4799999999999	18	7.026666666666661
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_9	Bnm6QaAj6Qo_9-3-rgb_front	77.09	84.18	And you could stamp an image on that DVD like this.	7.090000000000003	170.16000000000008	11	15.469090909090916
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_10	Bnm6QaAj6Qo_10-3-rgb_front	89.61	93.13	Now, there's an image of this half face on that DVD.	3.519999999999996	84.4799999999999	11	7.679999999999992
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_11	Bnm6QaAj6Qo_11-3-rgb_front	93.14	98.13	I could cut that out more so as a square like it's shown on that painting up there.	4.989999999999995	119.75999999999988	18	6.653333333333326
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_12	Bnm6QaAj6Qo_12-3-rgb_front	98.13	107.89	And then on top of that, I could take some heavy embossing powder and I could melt it in a melting pot like this here.	9.760000000000003	234.24000000000007	25	9.369600000000002
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_13	Bnm6QaAj6Qo_13-3-rgb_front	107.89	123.66	And once it was all melted, I could take the melted fluid and pour it on top of the DVD to create a totally different effect on top and then I set that into the painting.	15.769999999999996	378.4799999999999	36	10.51333333333333
Bnm6QaAj6Qo	Bnm6QaAj6Qo-3-rgb_front	Bnm6QaAj6Qo_14	Bnm6QaAj6Qo_14-3-rgb_front	123.66	128.07	So, that's just one of the many effects on this painting that I thought I would talk to you about.	4.409999999999997	105.83999999999992	20	5.291999999999996
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_0	BoBx1pDyFog_0-8-rgb_front	0.81	3.75	The very first cast we're going to cover is the Roll cast.	2.94	70.56	12	5.88
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_1	BoBx1pDyFog_1-8-rgb_front	4.31	13.71	And, the reason why we have a Roll cast and how it got it's name is the cast occurs because the line is rolling along the water.	9.400000000000002	225.60000000000005	27	8.355555555555558
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_2	BoBx1pDyFog_2-8-rgb_front	14.0	19.02	In this case we will build and demonstrate using the example of the grass.	5.02	120.48	14	8.605714285714285
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_3	BoBx1pDyFog_3-8-rgb_front	19.41	28.25	Also, what the Roll cast provides is the opportunity to cast and fish when there's bushes or obstructions behind you or along side of you, you can still fish.	8.84	212.16	29	7.315862068965517
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_4	BoBx1pDyFog_4-8-rgb_front	28.75	44.45	Where, is if you only learn the overhead cast first, which the line goes up in the air behind you, you can see what happens is the line would go right up in the bushes and you'd have to essentially spend the money to get another fly, you take the time, you'd lose your leader and everything else.	15.700000000000005	376.8000000000001	58	6.496551724137933
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_5	BoBx1pDyFog_5-8-rgb_front	44.7	49.25	So, to properly learn the Roll cast is one of the most advantages that you have.	4.549999999999997	109.19999999999992	16	6.824999999999996
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_6	BoBx1pDyFog_6-8-rgb_front	49.77	58.29	In fact, as a guide and outfitter, I can tell you from talking to fellow guides, is most people on guide trips do not even know what the Roll cast is.	8.519999999999996	204.4799999999999	31	6.5961290322580615
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_7	BoBx1pDyFog_7-8-rgb_front	58.32	59.63	Seventy percent do not.	1.3100000000000025	31.44000000000006	4	7.860000000000015
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_9	BoBx1pDyFog_9-8-rgb_front	59.88	69.93	OKay? So, what we're going to do is we are going to start out with the Roll cast because what the Roll cast provides for you is the forward movement of every single cast.	10.050000000000004	241.2000000000001	34	7.094117647058827
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_10	BoBx1pDyFog_10-8-rgb_front	70.66	78.41	The other thing that the Roll cast does for you, it builds upon how the line and the rod relationship work.	7.75	186.0	21	8.857142857142858
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_11	BoBx1pDyFog_11-8-rgb_front	78.41	83.13	And, what it amounts to, is every cast starts out with a tempo or a speed.	4.719999999999999	113.27999999999996	16	7.079999999999998
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_12	BoBx1pDyFog_12-8-rgb_front	83.19	87.94	So, you start out slow, you go medium, and then you finish with a quick stroke.	4.75	114.0	16	7.125
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_13	BoBx1pDyFog_13-8-rgb_front	88.44	96.72	So, that enables the line to transfer the energy to the rod, and then with the stop, the line goes off the end.	8.280000000000001	198.72000000000003	23	8.64
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_14	BoBx1pDyFog_14-8-rgb_front	96.76	100.33	So, it's slow, medium, quick to a stop.	3.569999999999993	85.67999999999984	8	10.70999999999998
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_15	BoBx1pDyFog_15-8-rgb_front	101.22	102.88	Now, I mentioned the word stop.	1.6599999999999966	39.83999999999992	6	6.639999999999986
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_16	BoBx1pDyFog_16-8-rgb_front	103.14	112.41	Stop is where the transfers of energy occurs off of the rod tip and then that, by stopping the rod, the line pivots off the end and keeps going.	9.269999999999996	222.4799999999999	29	7.671724137931031
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_17	BoBx1pDyFog_17-8-rgb_front	112.88	115.89	The stop is one of the most important things in a fly cast.	3.010000000000005	72.24000000000012	13	5.556923076923086
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_18	BoBx1pDyFog_18-8-rgb_front	116.78	121.77	So now let's cover the basics and build upon the Roll cast.	4.989999999999995	119.75999999999988	12	9.97999999999999
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_19	BoBx1pDyFog_19-8-rgb_front	121.8	127.37	I might also mention that a lot of people think that they should cover the overhead cast first.	5.570000000000007	133.68000000000018	18	7.4266666666666765
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_20	BoBx1pDyFog_20-8-rgb_front	127.73	133.12	Well, the overhead cast, it gets to a back cast and a forward cast, so you're learning two things.	5.390000000000001	129.36	19	6.80842105263158
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_21	BoBx1pDyFog_21-8-rgb_front	133.35	137.07	That's why I think it's so important to cover the Roll cast first.	3.719999999999999	89.27999999999997	13	6.867692307692305
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_22	BoBx1pDyFog_22-8-rgb_front	137.41	141.04	So you understand the speed of the cast and the importance of the stop.	3.629999999999995	87.11999999999988	14	6.222857142857134
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_23	BoBx1pDyFog_23-8-rgb_front	142.18	145.81	So now let's build upon that and start our demonstration.	3.629999999999995	87.11999999999988	10	8.711999999999987
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_24	BoBx1pDyFog_24-8-rgb_front	147.57	153.17	The basis of every cast is every cast needs to start with the tip down.	5.599999999999994	134.39999999999986	15	8.95999999999999
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_25	BoBx1pDyFog_25-8-rgb_front	153.2	162.35	The reason that, the reason why that is so important is because as you begin to lift the rod up the line will begin to bend the tip of the rod.	9.150000000000006	219.60000000000016	31	7.08387096774194
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_26	BoBx1pDyFog_26-8-rgb_front	162.61	169.43	So every cast, no matter what cast you start, should begin with the tip in the water, or in this case, on the ground.	6.819999999999993	163.67999999999984	24	6.819999999999993
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_27	BoBx1pDyFog_27-8-rgb_front	170.2	174.36	The lift is one of the most important things that goes into every single cast.	4.160000000000025	99.8400000000006	15	6.65600000000004
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_28	BoBx1pDyFog_28-8-rgb_front	174.87	181.52	So what we're going to do is we're going to lift our arms, straight like this here, and then what we're going to do is we're going to bring the rod back.	6.650000000000006	159.60000000000014	32	4.987500000000004
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_29	BoBx1pDyFog_29-8-rgb_front	181.52	188.81	If you bring the rod back, then essentially, the line will begin to load from the rod coming back.	7.289999999999992	174.9599999999998	19	9.20842105263157
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_30	BoBx1pDyFog_30-8-rgb_front	189.14	197.53	Now what we're going to do, as we lift it back to this position, what we're going to do is we're going to slide the line back behind us.	8.390000000000015	201.36000000000035	29	6.943448275862081
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_31	BoBx1pDyFog_31-8-rgb_front	198.09	199.81	Did you see how I slid it back?	1.7199999999999989	41.27999999999997	8	5.159999999999997
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_32	BoBx1pDyFog_32-8-rgb_front	199.94	202.38	Sliding back is the most important thing.	2.4399999999999977	58.559999999999945	7	8.365714285714278
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_33	BoBx1pDyFog_33-8-rgb_front	202.83	208.57	Essentially, if you raise it up, then the wind could catch it and put your fly right back into the bushes.	5.739999999999981	137.75999999999954	21	6.559999999999978
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_34	BoBx1pDyFog_34-8-rgb_front	209.23	213.89	So, now we are in to what you'd call the key position for setting up the Roll cast.	4.659999999999997	111.83999999999992	18	6.2133333333333285
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_35	BoBx1pDyFog_35-8-rgb_front	214.24	219.95	You'll notice here that the distance between the rod and my forearm or wrist is 45 degrees.	5.7099999999999795	137.0399999999995	17	8.061176470588206
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_36	BoBx1pDyFog_36-8-rgb_front	220.19	222.52	That enables a nice casting stroke.	2.3300000000000125	55.9200000000003	6	9.32000000000005
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_37	BoBx1pDyFog_37-8-rgb_front	223.33	229.8	You start out slow, we go medium, and then we finish fast and the line goes out.	6.469999999999999	155.27999999999997	17	9.134117647058822
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_38	BoBx1pDyFog_38-8-rgb_front	230.83	233.38	OKay, now I'll just pick up the tempo so you can see this.	2.549999999999983	61.19999999999959	13	4.707692307692276
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_39	BoBx1pDyFog_39-8-rgb_front	233.91	244.82	There's a lift, it comes back, it goes up in to the key position, there's your 45, slow, medium, quick, and the cast goes out.	10.909999999999997	261.8399999999999	25	10.473599999999998
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_40	BoBx1pDyFog_40-8-rgb_front	245.95	253.17	What you notice, there, is the smoothness that occurs in the cast and how I transitioned my weight.	7.219999999999999	173.27999999999997	18	9.626666666666663
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_41	BoBx1pDyFog_41-8-rgb_front	253.54	258.66	First from the back foot into the forward foot.	5.120000000000033	122.8800000000008	9	13.65333333333342
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_42	BoBx1pDyFog_42-8-rgb_front	260.57	272.66	Lift, back, the rod comes up to the 45 degree position, the upper arms is level, now we will do the cast.	12.090000000000032	290.16000000000076	22	13.189090909090943
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_43	BoBx1pDyFog_43-8-rgb_front	272.96	278.39	What you'll notice is that I go into the cast from the back position to the slow to the forward.	5.430000000000007	130.32000000000016	20	6.516000000000008
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_44	BoBx1pDyFog_44-8-rgb_front	278.89	283.96	Now, this 45 degree angle maintains as we go into the casting stroke.	5.069999999999993	121.67999999999984	13	9.359999999999989
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_45	BoBx1pDyFog_45-8-rgb_front	284.44	291.94	So now we have the slow, the medium, now what we're going to do we're going to finish with a flick of the wrist and that will send the line on its way.	7.5	180.0	33	5.454545454545454
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_47	BoBx1pDyFog_47-8-rgb_front	292.08	294.35	Flick. See it go on its way?	2.2700000000000387	54.48000000000093	7	7.782857142857275
BoBx1pDyFog	BoBx1pDyFog-8-rgb_front	BoBx1pDyFog_49	BoBx1pDyFog_49-8-rgb_front	294.68	297.13	OKay. That is the basics of the good Roll cast.	2.4499999999999886	58.79999999999973	10	5.879999999999972
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_1	BpYDl3AO4B8_1-1-rgb_front	0.22	8.93	O.k. so we're throwing a corked bottle today and the first step of throwing a corked bottle, here's our cork here.	8.709999999999999	209.03999999999996	21	9.954285714285712
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_2	BpYDl3AO4B8_2-1-rgb_front	8.93	12.77	The first step is to center the clay.	3.84	92.16	8	11.52
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_3	BpYDl3AO4B8_3-1-rgb_front	12.77	18.09	Now what I like to do first is get some water on my piece of clay.	5.32	127.68	16	7.98
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_4	BpYDl3AO4B8_4-1-rgb_front	18.09	22.18	This makes the hands slide over it nice and easily like that.	4.09	98.16	12	8.18
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_5	BpYDl3AO4B8_5-1-rgb_front	23.17	29.77	The next thing I like to do is simply push the clay down on to the bat just to make sure I have it nice and secure on there.	6.599999999999998	158.39999999999995	29	5.46206896551724
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_6	BpYDl3AO4B8_6-1-rgb_front	29.78	33.6	You certainly don't want this piece of clay moving around.	3.82	91.68	10	9.168
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_25	BpYDl3AO4B8_25-1-rgb_front	147.6	160.69	I'm now just going to take one of these rib tools we talked about earlier, with a right angled edge, and I'm just going to trim any excess off the base of the centered lump of clay.	13.090000000000003	314.1600000000001	37	8.490810810810814
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_26	BpYDl3AO4B8_26-1-rgb_front	160.7	164.82	O.k., so now we have the lump of clay centered.	4.1200000000000045	98.88000000000012	10	9.88800000000001
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_27	BpYDl3AO4B8_27-1-rgb_front	170.23	175.16	The next part of the process in throwing our corked bottle is going to be entering the clay and opening the pot.	4.930000000000007	118.32000000000016	22	5.378181818181826
BpYDl3AO4B8	BpYDl3AO4B8-1-rgb_front	BpYDl3AO4B8_28	BpYDl3AO4B8_28-1-rgb_front	175.23	176.78	And we're going to do that in the next segment.	1.5500000000000114	37.20000000000027	10	3.7200000000000273
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_0	BpZeIf6VvuM_0-5-rgb_front	0.57	5.77	The next thing to consider is the type of life vest that you are going to be using.	5.199999999999999	124.79999999999998	18	6.933333333333333
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_1	BpZeIf6VvuM_1-5-rgb_front	5.85	14.71	You want one that will fit snuggly around your chest so it doesn't ride up on you when you're in the water.	8.860000000000001	212.64000000000004	22	9.665454545454548
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_2	BpZeIf6VvuM_2-5-rgb_front	14.72	21.01	It also has to be a PFD 2 Coast Guard Approved life vest.	6.290000000000001	150.96000000000004	13	11.612307692307697
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_3	BpZeIf6VvuM_3-5-rgb_front	22.62	28.17	This one here has a zipper and clips as well.	5.550000000000001	133.20000000000002	10	13.320000000000002
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_4	BpZeIf6VvuM_4-5-rgb_front	28.17	36.15	The clips fit securely in and keep it from riding up on you.	7.979999999999997	191.51999999999992	13	14.732307692307687
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_5	BpZeIf6VvuM_5-5-rgb_front	37.11	40.97	It's available in a variety of colors, it's just a personal preference.	3.859999999999999	92.63999999999996	12	7.719999999999998
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_6	BpZeIf6VvuM_6-5-rgb_front	51.09	59.87	For those of you in salt water, the life vest- you want to rinse it with clean, fresh water.	8.779999999999994	210.71999999999983	19	11.090526315789466
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_7	BpZeIf6VvuM_7-5-rgb_front	60.98	65.33	The salt water is like acid, it will eat right through the fabric.	4.350000000000001	104.40000000000003	13	8.030769230769234
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_8	BpZeIf6VvuM_8-5-rgb_front	65.95	70.69	Again, you want to store this in a dry, shady area, indoors preferably.	4.739999999999995	113.75999999999988	13	8.75076923076922
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_9	BpZeIf6VvuM_9-5-rgb_front	70.7	74.4	This particular life vest is for a child.	3.700000000000003	88.80000000000007	8	11.100000000000009
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_10	BpZeIf6VvuM_10-5-rgb_front	76.55	81.8	It's a smaller vest, but it fastens the same way with the clips.	5.25	126.0	13	9.692307692307692
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_11	BpZeIf6VvuM_11-5-rgb_front	81.8	86.41	It's just a little bit easier, they're a little smaller.	4.609999999999999	110.64	10	11.063999999999998
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_12	BpZeIf6VvuM_12-5-rgb_front	86.9	90.91	It's the same type of thing, PFD 2 Approved.	4.009999999999991	96.23999999999978	9	10.693333333333308
BpZeIf6VvuM	BpZeIf6VvuM-5-rgb_front	BpZeIf6VvuM_13	BpZeIf6VvuM_13-5-rgb_front	92.88	98.31	It's something that needs to be cleaned up a little bit.	5.430000000000007	130.32000000000016	11	11.847272727272742
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_0	Bq-oGBCMC5c_0-3-rgb_front	0.98	6.36	As you saw when I showed you the wall, there is many many colors to choose from.	5.380000000000001	129.12	17	7.595294117647059
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_1	Bq-oGBCMC5c_1-3-rgb_front	7.31	17.02	Although you may have a yellow room and you put this yellow frame down on this picture, it just doesn't work.	9.71	233.04	21	11.097142857142858
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_2	Bq-oGBCMC5c_2-3-rgb_front	17.03	21.19	The color you need to think about your colors when you're picking a picture.	4.16	99.84	14	7.131428571428572
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_3	Bq-oGBCMC5c_3-3-rgb_front	21.19	30.89	The best way to do that is to pull it down through here if you see the frame more than what you see the picture then you probably know that you have the wrong frame.	9.7	232.8	35	6.651428571428571
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_4	Bq-oGBCMC5c_4-3-rgb_front	30.9	37.47	As I pull these down through here, you see only the frame, you hardly see the picture at all.	6.57	157.68	19	8.298947368421054
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_5	Bq-oGBCMC5c_5-3-rgb_front	38.12	46.75	To where if I put this one here you start to see these colors that are in the picture and you see the frame but you see the picture more.	8.630000000000003	207.1200000000001	30	6.904000000000002
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_6	Bq-oGBCMC5c_6-3-rgb_front	46.74	57.46	The picture has no gold in it but that little bit of gold if you have gold in your room that will help pull your room back together, that is a very nice look on this picture.	10.72	257.28000000000003	37	6.953513513513514
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_7	Bq-oGBCMC5c_7-3-rgb_front	57.46	66.72	It dresses it up quite nicely without going overboard, without going too modern or up to date.	9.259999999999998	222.23999999999995	17	13.072941176470586
Bq-oGBCMC5c	Bq-oGBCMC5c-3-rgb_front	Bq-oGBCMC5c_8	Bq-oGBCMC5c_8-3-rgb_front	67.55	72.81	This kind of gives it a rustic country feel so therefore that's why it works better.	5.260000000000005	126.24000000000012	16	7.890000000000008
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_0	BrinTPjveZY_0-3-rgb_front	1.41	3.08	SHERYL MCGLOCHLIN: Hi.	1.6700000000000002	40.080000000000005	3	13.36
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_2	BrinTPjveZY_2-3-rgb_front	8.55	23.71	We've added logs, we're going to add a little bit more kindling, and we're going to go ahead and light a match and we're just going to make sure we kind of get this thing going a little bit, and then we'll be able to add more logs as we do this.	15.16	363.84	52	6.9969230769230775
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_3	BrinTPjveZY_3-3-rgb_front	24.49	29.33	So, Oscar, go ahead and light a match and let's see if we can actually make a fire going.	4.84	116.16	19	6.113684210526316
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_4	BrinTPjveZY_4-3-rgb_front	29.33	32.2	You know there's going to be different weather conditions that play a factor in this also.	2.8700000000000045	68.88000000000011	16	4.305000000000007
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_5	BrinTPjveZY_5-3-rgb_front	32.2	51.81	If there is a lot of wind, then this shape that I have right now, this container is going to help a lot because wind will blow out your fire faster than anything and you want to make sure that you get that fire started, and that's where the kindling and the newspaper were heading.	19.61	470.64	55	8.557090909090908
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_6	BrinTPjveZY_6-3-rgb_front	56.51	59.89	Let me going to go ahead and get this match started.	3.3800000000000026	81.12000000000006	11	7.37454545454546
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_8	BrinTPjveZY_8-3-rgb_front	59.98	67.33	We're going to start it in a couple of different places. Some people think that they can just keep a fire going with just paper.	7.350000000000001	176.40000000000003	25	7.056000000000001
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_9	BrinTPjveZY_9-3-rgb_front	67.34	68.74	But that is not the case.	1.3999999999999917	33.5999999999998	6	5.599999999999967
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_10	BrinTPjveZY_10-3-rgb_front	68.75	74.14	If you were to just keep fire in there, your fire-- your campfire would go out pretty quick.	5.390000000000001	129.36	18	7.186666666666667
BrinTPjveZY	BrinTPjveZY-3-rgb_front	BrinTPjveZY_11	BrinTPjveZY_11-3-rgb_front	74.15	81.71	So you do want to make sure you've got logs in there and they will start to catch on fire soon.	7.559999999999988	181.4399999999997	21	8.639999999999986
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_0	BsN-7BOFXX4_0-3-rgb_front	0.31	7.19	You've been in a situation where someone is called on to give a speech and it is obvious they haven't thought about where they are going with their words.	6.880000000000001	165.12	29	5.693793103448276
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_1	BsN-7BOFXX4_1-3-rgb_front	7.19	9.17	They go all over the place.	1.9799999999999995	47.51999999999999	6	7.919999999999998
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_2	BsN-7BOFXX4_2-3-rgb_front	9.17	19.63	They bring in 4 or 5 different ideas, they try some humor that doesn't land home and then they kind of crash and burn.	10.46	251.04	24	10.46
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_3	BsN-7BOFXX4_3-3-rgb_front	20.03	22.51	I've learned that there is a simple metaphor.	2.4800000000000004	59.52000000000001	8	7.440000000000001
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_4	BsN-7BOFXX4_4-3-rgb_front	22.51	32.81	If you keep this in mind when you have to make a speech whether you have 2 months to prepare for it or 2 minutes, this will help you really make it go smoothly.	10.3	247.2	34	7.2705882352941185
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_5_6_7	BsN-7BOFXX4_5_6_7-3-rgb_front	32.82	46.89	Think in terms of a speech like an airplane flight. All airplane flight have 3 basic parts to them. They have a take off, they have a flight and they have a nice smooth landing.	14.07	337.68	35	9.648
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_8	BsN-7BOFXX4_8-3-rgb_front	46.89	51.87	Now here is what you don't want on an airplane flight.	4.979999999999997	119.51999999999992	11	10.865454545454538
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_9	BsN-7BOFXX4_9-3-rgb_front	51.87	58.5	You don't want them going all over the place down a runway and all of a sudden they fire up in the air and then they jerk you all around in this flight and then they crash land.	6.630000000000003	159.12000000000006	38	4.187368421052633
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_10	BsN-7BOFXX4_10-3-rgb_front	58.5	61.5	That's not an airplane flight.	3.0	72.0	5	14.4
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_11	BsN-7BOFXX4_11-3-rgb_front	61.52	79.86	You want a nice smooth take off and you get up to your altitude and then it is not uncommon for a plane to make 2 or 3 course corrections as they vector to one place and then they vector over to this one and then they finally land nice and smoothly.	18.339999999999996	440.1599999999999	52	8.464615384615383
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_12	BsN-7BOFXX4_12-3-rgb_front	79.86	84.04	That is what a good speech does whether you are only speaking for 5 minutes or you have 15 minutes.	4.180000000000007	100.32000000000016	20	5.016000000000008
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_13	BsN-7BOFXX4_13-3-rgb_front	84.04	87.64	Think of terms of an airplane flight.	3.5999999999999943	86.39999999999986	7	12.342857142857124
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_14	BsN-7BOFXX4_14-3-rgb_front	87.65	94.85	Get a nice smooth beginning, that's your introduction, 2 or 3 points of the flight in a nice nice landing.	7.199999999999989	172.79999999999973	20	8.639999999999986
BsN-7BOFXX4	BsN-7BOFXX4-3-rgb_front	BsN-7BOFXX4_15	BsN-7BOFXX4_15-3-rgb_front	94.85	101.46	When you keep that in mind, you can make a great speech and I will show you how to put those parts together.	6.609999999999999	158.64	23	6.897391304347826
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_0	BsiR_MleDvc_0-5-rgb_front	0.39	17.03	Let’s talk about how to set the drag on the reel on your jig rod now and this is a very, very important thing that not a lot of people always think about but it's imperative to not only hooking fish but also landing then effectively and really all the drag is.	16.64	399.36	52	7.680000000000001
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_1	BsiR_MleDvc_1-5-rgb_front	17.58	20.98	Is determining how much tension is on, is on that reel.	3.400000000000002	81.60000000000005	11	7.418181818181822
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_2	BsiR_MleDvc_2-5-rgb_front	20.98	36.36	How easy it is for a fish to take out the line and with most basic models the way to set the drag is actually right here on top of the reel and you just turn this clockwise to tighten the drag and counter clockwise to loosen the drag.	15.38	369.12	49	7.533061224489796
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_3	BsiR_MleDvc_3-5-rgb_front	36.36	49.39	Occasionally your reels might have their drag setting on the back but what I like to do is start with it at a low setting and you can hear the drag and when it's easy to pull out like that.	13.03	312.71999999999997	40	7.818
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_4	BsiR_MleDvc_4-5-rgb_front	49.39	52.85	That to me is too loose you want start to click that up a little bit.	3.460000000000001	83.04000000000002	16	5.190000000000001
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_5	BsiR_MleDvc_5-5-rgb_front	52.85	55.27	Tighten it up a bit test it some more.	2.4200000000000017	58.08000000000004	9	6.453333333333338
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_6	BsiR_MleDvc_6-5-rgb_front	55.63	60.53	You want to be able to just pull out an inch or two of line with enough firm pressure.	4.899999999999999	117.59999999999997	19	6.189473684210524
BsiR_MleDvc	BsiR_MleDvc-5-rgb_front	BsiR_MleDvc_7	BsiR_MleDvc_7-5-rgb_front	60.88	74.89	So that if you do get a big fish the fish is able to take line easily without breaking your line but at the same time it's not so easy that you can't not set the hook on the fish.	14.009999999999998	336.23999999999995	40	8.405999999999999
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_0	BsqkSfnVDc0_0-8-rgb_front	0.47	5.44	Hello, I'm Sifu Mallon with the Clearwater Kung Fu Center.	4.970000000000001	119.28000000000002	10	11.928
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_1	BsqkSfnVDc0_1-8-rgb_front	5.44	9.01	This is my assistant, Melissa, and this is women's self defense.	3.5699999999999994	85.67999999999998	11	7.789090909090907
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_2	BsqkSfnVDc0_2-8-rgb_front	9.01	13.67	This self defense tactic is going against the hold.	4.66	111.84	9	12.426666666666668
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_3	BsqkSfnVDc0_3-8-rgb_front	13.67	20.19	This is called front head hold so meaning I've got her head in a lock in front of the body.	6.520000000000001	156.48000000000002	20	7.824000000000001
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_4	BsqkSfnVDc0_4-8-rgb_front	20.19	26.88	So what she is going to do is the first thing she is going to do is she is going to neutralize this.	6.689999999999998	160.55999999999997	23	6.980869565217389
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_5	BsqkSfnVDc0_5-8-rgb_front	26.88	33.76	She is going to use the free hand and she is going to grab and pull down on my forearm so I can't lift and get my arch and choke her this way.	6.879999999999999	165.11999999999998	33	5.003636363636363
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_6	BsqkSfnVDc0_6-8-rgb_front	35.06	44.89	Now as she does this she steps back, getting a nice base and now she is going to fire two, one, two, fast groin strikes, then she is going to open her hand and do what is called the wedge strike.	9.829999999999998	235.91999999999996	41	5.7541463414634135
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_7	BsqkSfnVDc0_7-8-rgb_front	38.13	42.24	A wedge strike is where you are using the inside web or the wedge of your hand this way.	4.109999999999999	98.64	19	5.19157894736842
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_8	BsqkSfnVDc0_8-8-rgb_front	42.24	46.54	She is going to straight up this way, push and lift, that way.	4.299999999999997	103.19999999999992	13	7.938461538461533
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_9	BsqkSfnVDc0_9-8-rgb_front	46.69	50.78	Again, so I come forward, I attack this way, grabbing her head.	4.090000000000003	98.16000000000008	12	8.180000000000007
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_10	BsqkSfnVDc0_10-8-rgb_front	50.78	53.56	She neutralizes by pulling the inside hand down.	2.780000000000001	66.72000000000003	8	8.340000000000003
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_11	BsqkSfnVDc0_11-8-rgb_front	54.22	58.15	Okay, she steps back, she groin strikes, one, two, lift, punch.	3.93	94.32	11	8.574545454545456
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_12	BsqkSfnVDc0_12-8-rgb_front	58.74	70.36	Now this push, this wedge push as it is coming up is going to come from here and it is going to be more of not like a touch and shove but more like a jab, quick strike.	11.619999999999996	278.8799999999999	38	7.338947368421049
BsqkSfnVDc0	BsqkSfnVDc0-8-rgb_front	BsqkSfnVDc0_13	BsqkSfnVDc0_13-8-rgb_front	71.49	73.32	This is how we do women's self defense.	1.8299999999999983	43.91999999999996	8	5.489999999999995
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_0	Bt24OQG3gHA_0-3-rgb_front	0.05	4.76	Hi, this is Phillip Toriello, and this is how to do the flip turn while doing your backstroke.	4.71	113.04	18	6.279999999999999
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_1	Bt24OQG3gHA_1-3-rgb_front	5.59	11.54	The preparation of the backstroke begins once you see the backstroke flags hanging approximately five yards from the wall.	5.949999999999999	142.79999999999998	19	7.51578947368421
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_2	Bt24OQG3gHA_2-3-rgb_front	11.86	19.5	The reason why they're there is to go ahead and indicate that the wall is coming up, to spare you any sort of injury to your head and your fingers.	7.640000000000001	183.36	30	6.112
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_3	Bt24OQG3gHA_3-3-rgb_front	19.72	23.51	People have jammed their fingers plenty on those walls, and have bumped their heads.	3.7900000000000023	90.96000000000004	14	6.497142857142861
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_4	Bt24OQG3gHA_4-3-rgb_front	23.93	49.46	So once you see those flags, you're going to, you're going to go ahead and work with the approximate five strokes from the wall, and on that fifth stroke, you're going to go ahead and rotate onto your belly, pull one freestyle pull into your somersault or your freestyle flip turn, plant those feet; like we talked about before, push off in a streamline fashion, and stay on your back.	25.53	612.72	70	8.753142857142857
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_5	Bt24OQG3gHA_5-3-rgb_front	49.49	60.96	Give yourself a couple dolphin kicks to propel you through the water, and after about the third dolphin kick, surface and go right back into your thumb out, pinkie in, bend that elbow, and push.	11.47	275.28000000000003	35	7.865142857142858
Bt24OQG3gHA	Bt24OQG3gHA-3-rgb_front	Bt24OQG3gHA_6	Bt24OQG3gHA_6-3-rgb_front	62.22	67.69	For more questions on backstroke and backstroke flip turns, please contact your local swimming expert.	5.469999999999999	131.27999999999997	15	8.751999999999999
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_0	Bu1-_fPoQ3Q_0-3-rgb_front	0.22	6.72	The letter G. We're going to, again, look at two different G's.	6.5	156.0	12	13.0
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_1	Bu1-_fPoQ3Q_1-3-rgb_front	7.15	15.36	The first one, very similar to the beginning of the C and the E, going to make that curving stroke.	8.209999999999999	197.03999999999996	20	9.852
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_2	Bu1-_fPoQ3Q_2-3-rgb_front	16.47	20.17	So just starting and fitting it into the space.	3.700000000000003	88.80000000000007	9	9.866666666666674
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_3	Bu1-_fPoQ3Q_3-3-rgb_front	20.84	23.05	The second stroke is the cap.	2.210000000000001	53.04000000000002	6	8.840000000000003
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_4	Bu1-_fPoQ3Q_4-3-rgb_front	23.94	31.62	And the third stroke, I'm going to come down here, I'm going to turn my pen just a little bit and I'm going to pull a dagger stroke it's called.	7.68	184.32	30	6.144
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_5	Bu1-_fPoQ3Q_5-3-rgb_front	31.82	40.64	And, we're going to talk about those dagger strokes a bit more a little further along, because they're characteristic.	8.82	211.68	19	11.141052631578948
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_6	Bu1-_fPoQ3Q_6-3-rgb_front	40.7	44.01	What I'm doing is I'm twisting the pen as I pull it down.	3.309999999999995	79.43999999999988	13	6.110769230769222
Bu1-_fPoQ3Q	Bu1-_fPoQ3Q-3-rgb_front	Bu1-_fPoQ3Q_7	Bu1-_fPoQ3Q_7-3-rgb_front	44.39	61.22	But don't worry if you don't quite get that movement, you can also make a stroke like that with a G. Another G, is to make a closed G, very much like the letter A and bring a tail down here.	16.83	403.92	41	9.85170731707317
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_0	BuBhhM2a0bw_0-8-rgb_front	0.55	4.48	Now let's talk about the use of honey in natural facial cleansers.	3.9300000000000006	94.32000000000002	12	7.860000000000002
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_1	BuBhhM2a0bw_1-8-rgb_front	4.48	10.28	Honey is a natural antiseptic, and research has also found it to be a natural antibacterial agent.	5.799999999999999	139.2	17	8.188235294117646
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_2	BuBhhM2a0bw_2-8-rgb_front	10.28	13.48	Both of these properties help to fight acne.	3.200000000000001	76.80000000000003	8	9.600000000000003
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_3	BuBhhM2a0bw_3-8-rgb_front	13.48	18.83	As we talked about before, acne is created or caused by bacteria.	5.349999999999998	128.39999999999995	12	10.699999999999996
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_4	BuBhhM2a0bw_4-8-rgb_front	18.04	22.94	And honey is also used in open wounds.	4.900000000000002	117.60000000000004	8	14.700000000000006
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_5	BuBhhM2a0bw_5-8-rgb_front	23.36	32.87	Many people use this instead of using the commercial creams because of the antiseptic and antibacterial properties.	9.509999999999998	228.23999999999995	17	13.425882352941173
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_6	BuBhhM2a0bw_6-8-rgb_front	33.23	40.75	Honey can be moisturizing, soothing, and softening, and the sugar in honey also helps to gently ex-foliate to remove some of the dead skin.	7.520000000000003	180.48000000000008	24	7.520000000000003
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_7	BuBhhM2a0bw_7-8-rgb_front	40.76	44.71	Honey can be an allergen to some people but you can reduced this allergic reaction by buying organic, local honey.	3.950000000000003	94.80000000000008	20	4.740000000000004
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_8	BuBhhM2a0bw_8-8-rgb_front	44.74	52.58	The reason for this is that you are already used to the local pollens in the air, and the bees use those to create the honey.	7.839999999999996	188.1599999999999	26	7.236923076923073
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_9	BuBhhM2a0bw_9-8-rgb_front	53.23	56.52	Now let's talk about the use of milk in facial cleansers.	3.2900000000000063	78.96000000000015	11	7.178181818181832
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_10	BuBhhM2a0bw_10-8-rgb_front	57.47	60.04	Milk can be very softening and soothing.	2.5700000000000003	61.68000000000001	7	8.811428571428573
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_11	BuBhhM2a0bw_11-8-rgb_front	61.04	62.35	It's also very hydrating.	1.3100000000000025	31.44000000000006	4	7.860000000000015
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_12	BuBhhM2a0bw_12-8-rgb_front	63.87	68.06	The vitamins A and D that can be found in milk are good for you complexion.	4.190000000000005	100.56000000000012	16	6.285000000000007
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_13	BuBhhM2a0bw_13-8-rgb_front	68.53	72.78	In fact, Cleopatra was known to soak in milk baths to help her complexion.	4.25	102.0	14	7.285714285714286
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_14	BuBhhM2a0bw_14-8-rgb_front	72.79	75.51	Instead of using cows milk, you can use soy milk as well.	2.719999999999999	65.27999999999997	12	5.439999999999998
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_15	BuBhhM2a0bw_15-8-rgb_front	75.52	81.39	Soy milk is rich in vitamins and proteins that are known to stimulate circulation.	5.8700000000000045	140.8800000000001	14	10.062857142857151
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_16	BuBhhM2a0bw_16-8-rgb_front	83.1	88.12	Soy milk also has the natural estrogens that can be very, very good for your complexion.	5.02000000000001	120.48000000000025	16	7.530000000000015
BuBhhM2a0bw	BuBhhM2a0bw-8-rgb_front	BuBhhM2a0bw_17	BuBhhM2a0bw_17-8-rgb_front	88.68	94.45	Milk can be an allergen for some people, so make sure that you feel comfortable using milk in your recipes.	5.769999999999996	138.4799999999999	20	6.923999999999995
BubKD1vPvvQ	BubKD1vPvvQ-11-rgb_front	BubKD1vPvvQ_0	BubKD1vPvvQ_0-11-rgb_front	0.38	8.77	Now we're going to take our hand that we finished cutting out of our black construction paper.	8.389999999999999	201.35999999999996	17	11.84470588235294
BubKD1vPvvQ	BubKD1vPvvQ-11-rgb_front	BubKD1vPvvQ_1	BubKD1vPvvQ_1-11-rgb_front	9.05	13.82	And again, we did it with our palm down and we used our fingers as a guide.	4.77	114.48	17	6.734117647058823
BubKD1vPvvQ	BubKD1vPvvQ-11-rgb_front	BubKD1vPvvQ_2	BubKD1vPvvQ_2-11-rgb_front	14.27	25.81	So when we open this up now we have eight legs, one on each side for the spider and this is going to act as our spider body.	11.54	276.96	28	9.891428571428571
BubKD1vPvvQ	BubKD1vPvvQ-11-rgb_front	BubKD1vPvvQ_3	BubKD1vPvvQ_3-11-rgb_front	26.36	29.52	We're going to be placing googley eyes and fangs.	3.16	75.84	9	8.426666666666668
BubKD1vPvvQ	BubKD1vPvvQ-11-rgb_front	BubKD1vPvvQ_4	BubKD1vPvvQ_4-11-rgb_front	29.85	33.93	We're also going to have a small diamond here.	4.079999999999998	97.91999999999996	9	10.879999999999995
BubKD1vPvvQ	BubKD1vPvvQ-11-rgb_front	BubKD1vPvvQ_5	BubKD1vPvvQ_5-11-rgb_front	34.21	38.26	Next I'm going to show you how to make the spider really come to life.	4.049999999999997	97.19999999999992	15	6.479999999999995
BvrPJdRBNp8	BvrPJdRBNp8-3-rgb_front	BvrPJdRBNp8_0	BvrPJdRBNp8_0-3-rgb_front	0.49	10.41	OK, so I've been giving you a breakdown on the copper foiling as far as materials for your foiled glass project.	9.92	238.08	21	11.337142857142856
BvrPJdRBNp8	BvrPJdRBNp8-3-rgb_front	BvrPJdRBNp8_1	BvrPJdRBNp8_1-3-rgb_front	10.51	14.76	We have gone through the black backed copper foiling, the regular copper foiling, the silver back.	4.25	102.0	16	6.375
BvrPJdRBNp8	BvrPJdRBNp8-3-rgb_front	BvrPJdRBNp8_2	BvrPJdRBNp8_2-3-rgb_front	14.76	24.73	Also, there is a gold back and a brass back as well and a right now what I would like to share with you is about our copper sheeting.	9.97	239.28000000000003	29	8.251034482758621
BwF27cuWJwM	BwF27cuWJwM-8-rgb_front	BwF27cuWJwM_0	BwF27cuWJwM_0-8-rgb_front	0.92	5.02	"The next move I'm going to show you is called ""walking a veil""."	4.1	98.4	13	7.569230769230769
BwF27cuWJwM	BwF27cuWJwM-8-rgb_front	BwF27cuWJwM_1	BwF27cuWJwM_1-8-rgb_front	3.27	5.62	With this, it's done with very much intention.	2.35	56.400000000000006	8	7.050000000000001
BwF27cuWJwM	BwF27cuWJwM-8-rgb_front	BwF27cuWJwM_2	BwF27cuWJwM_2-8-rgb_front	5.4	11.12	The veil is pretty much staying on the floor and you're actually kind of walking it.	5.719999999999999	137.27999999999997	16	8.579999999999998
BwF27cuWJwM	BwF27cuWJwM-8-rgb_front	BwF27cuWJwM_3	BwF27cuWJwM_3-8-rgb_front	11.13	17.97	So what you want to do is you want to do serpent arms, you want to bring your elbow up, wrist, fingers, elbow, wrist, fingers.	6.839999999999998	164.15999999999997	25	6.566399999999999
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_1	C-i06Ssh0l8_1-8-rgb_front	1.07	10.78	Hello, this is JB. I'm with Austin Home Brew Supply here in Austin, Texas, and today we are talking about wine making equipment.	9.71	233.04	23	10.13217391304348
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_2	C-i06Ssh0l8_2-8-rgb_front	10.95	18.74	And specifically right now I want to talk about degassing your finished wine.	7.789999999999999	186.96	13	14.38153846153846
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_3	C-i06Ssh0l8_3-8-rgb_front	18.76	34.53	When you're making wine, one of the things that will happen at the end of the fermentation process is there'll be a lot of dissolved gas in the wine.	15.77	378.48	29	13.051034482758622
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_4	C-i06Ssh0l8_4-8-rgb_front	34.56	61.37	Now, as you know, when you serve a bottle of still wine--we're not talking about sparkling, we're not talking about champagne, we're talking about standard still wine, chardonnay, Cabernet sauvignon, what have you, there shouldn't be any dissolved gas within this wine once it's bottled.	26.809999999999995	643.4399999999998	45	14.298666666666662
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_5	C-i06Ssh0l8_5-8-rgb_front	61.39	69.12	So, as a home wine maker, you need to dry that gas out of the finished product before you put it into bottles.	7.730000000000004	185.5200000000001	23	8.066086956521744
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_6	C-i06Ssh0l8_6-8-rgb_front	69.33	71.07	How do you do that?	1.7399999999999949	41.75999999999988	5	8.351999999999975
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_7	C-i06Ssh0l8_7-8-rgb_front	71.11	73.17	There's a few different techniques.	2.0600000000000023	49.440000000000055	5	9.88800000000001
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_8	C-i06Ssh0l8_8-8-rgb_front	74.16	76.54	I'm going to show you the basic techniques.	2.3800000000000097	57.12000000000023	8	7.140000000000029
C-i06Ssh0l8	C-i06Ssh0l8-8-rgb_front	C-i06Ssh0l8_9	C-i06Ssh0l8_9-8-rgb_front	76.6	83.94	The most basic of techniques is to simply use a spoon like this to degas the wine.	7.340000000000003	176.16000000000008	17	10.362352941176477
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_0	C1qblYh-23I_0-5-rgb_front	0.55	7.33	I'm going to come into the rolling pin to further open up her shoulders and stretch that trapezius muscle.	6.78	162.72	19	8.56421052631579
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_1	C1qblYh-23I_1-5-rgb_front	7.36	8.97	I'm going to use a pillow here.	1.6100000000000003	38.64000000000001	7	5.520000000000001
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_2	C1qblYh-23I_2-5-rgb_front	8.98	11.44	I'm going to place it between us.	2.459999999999999	59.03999999999998	7	8.43428571428571
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_3	C1qblYh-23I_3-5-rgb_front	11.45	22.21	I'm going to come into the warrior stance and place her arm, the opposite arm that I'll be working on over my leg so she's comfortable.	10.760000000000002	258.24	26	9.932307692307692
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_4	C1qblYh-23I_4-5-rgb_front	22.23	25.24	Tilting your head slightly off the sides.	3.009999999999998	72.23999999999995	7	10.319999999999991
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_5	C1qblYh-23I_5-5-rgb_front	26.33	40.46	And then place the arm on the shoulders and then start gently rolling it out, rolling it out, and rolling it out.	14.130000000000004	339.1200000000001	22	15.41454545454546
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_6	C1qblYh-23I_6-5-rgb_front	40.49	50.55	Starting from the base of the neck and roll out to before you feel that shoulder bone.	10.059999999999995	241.43999999999988	17	14.202352941176464
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_7	C1qblYh-23I_7-5-rgb_front	50.81	59.17	If you've got a real skinny person that has nice little boney shoulder, make sure you never press directly onto that bone.	8.36	200.64	22	9.12
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_8	C1qblYh-23I_8-5-rgb_front	59.18	63.46	Keep rolling it out and rolling it out.	4.280000000000001	102.72000000000004	8	12.840000000000003
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_9	C1qblYh-23I_9-5-rgb_front	65.69	69.54	Think of a nice rolling pin.	3.850000000000009	92.40000000000022	6	15.400000000000036
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_10	C1qblYh-23I_10-5-rgb_front	69.55	73.18	Let the palm be up when you're done.	3.6300000000000097	87.12000000000023	8	10.890000000000027
C1qblYh-23I	C1qblYh-23I-5-rgb_front	C1qblYh-23I_11	C1qblYh-23I_11-5-rgb_front	76.61	79.84	Start with the palm down, bringing the palm up.	3.230000000000004	77.5200000000001	9	8.613333333333344
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_1	C225XSGIOXQ_1-1-rgb_front	11.86	20.57	We're going to be showing you and explaining and teaching some salsa basics and techniques and how to enjoy salsa dancing on every dance floor you may go.	8.71	209.04	28	7.465714285714286
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_2	C225XSGIOXQ_2-1-rgb_front	21.04	33.11	And the footwork for the ladies with one basic one under arm turn in 4 measures is quick, quick, slow, quick, quick, slow, quick, quick, slow, and quick, quick, slow.	12.07	289.68	30	9.656
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_3	C225XSGIOXQ_3-1-rgb_front	35.78	41.63	Repeat we have 1, 2, 3, 4, 5, 6, 7, 8, 2, 2, 3, 4, 5, 6, 7, 8.	5.850000000000001	140.40000000000003	19	7.389473684210528
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_4	C225XSGIOXQ_4-1-rgb_front	41.64	51.43	One more time, we have quick, quick, slow, quick, quick, slow, quick, quick, slow, and quick, quick, slow.	9.79	234.96	18	13.053333333333333
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_5	C225XSGIOXQ_5-1-rgb_front	51.7	60.66	Ladies, whenever you're being lead into an underarm turn, you're going to want to spot your partner.	8.959999999999994	215.03999999999985	17	12.649411764705874
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_6	C225XSGIOXQ_6-1-rgb_front	60.67	65.72	That way instead of turning and looking around the room, you'll get dizzy that way.	5.049999999999997	121.19999999999992	15	8.079999999999995
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_7	C225XSGIOXQ_7-1-rgb_front	65.05	67.8	So what you're going to do is keep your eyes on your partner.	2.75	66.0	13	5.076923076923077
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_8	C225XSGIOXQ_8-1-rgb_front	65.8	72.47	So when you see his hand go up, you know you're going to turn.	6.670000000000002	160.08000000000004	14	11.434285714285718
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_9	C225XSGIOXQ_9-1-rgb_front	72.5	77.7	So you're going to look at him, keep your head looking at him, and then bring it back around.	5.200000000000003	124.80000000000008	19	6.5684210526315825
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_10	C225XSGIOXQ_10-1-rgb_front	77.68	78.97	Okay, one more time.	1.289999999999992	30.95999999999981	4	7.739999999999952
C225XSGIOXQ	C225XSGIOXQ-1-rgb_front	C225XSGIOXQ_11	C225XSGIOXQ_11-1-rgb_front	79.52	80.69	Spotting your partner.	1.1700000000000017	28.08000000000004	3	9.360000000000014
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_1	C225XSGIOXQ_1-2-rgb_front	12.39	21.28	We're going to be showing you and explaining and teaching some salsa basics and techniques and how to enjoy salsa dancing on every dance floor you may go.	8.89	213.36	28	7.62
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_2	C225XSGIOXQ_2-2-rgb_front	21.28	33.63	And the footwork for the ladies with one basic one under arm turn in 4 measures is quick, quick, slow, quick, quick, slow, quick, quick, slow, and quick, quick, slow.	12.35	296.4	30	9.88
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_3	C225XSGIOXQ_3-2-rgb_front	33.63	41.91	Repeat we have 1, 2, 3, 4, 5, 6, 7, 8, 2, 2, 3, 4, 5, 6, 7, 8.	8.279999999999994	198.71999999999983	19	10.458947368421043
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_4	C225XSGIOXQ_4-2-rgb_front	41.91	50.35	One more time, we have quick, quick, slow, quick, quick, slow, quick, quick, slow, and quick, quick, slow.	8.440000000000005	202.56000000000012	18	11.25333333333334
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_5	C225XSGIOXQ_5-2-rgb_front	50.35	59.81	Ladies, whenever you're being lead into an underarm turn, you're going to want to spot your partner.	9.46	227.04	17	13.35529411764706
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_6	C225XSGIOXQ_6-2-rgb_front	59.82	65.06	That way instead of turning and looking around the room, you'll get dizzy that way.	5.240000000000002	125.76000000000003	15	8.384000000000004
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_7	C225XSGIOXQ_7-2-rgb_front	65.05	69.25	So what you're going to do is keep your eyes on your partner.	4.200000000000003	100.80000000000008	13	7.753846153846159
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_8	C225XSGIOXQ_8-2-rgb_front	69.25	73.86	So when you see his hand go up, you know you're going to turn.	4.609999999999999	110.64	14	7.902857142857142
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_9	C225XSGIOXQ_9-2-rgb_front	73.86	76.61	So you're going to look at him, keep your head looking at him, and then bring it back around.	2.75	66.0	19	3.473684210526316
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_10	C225XSGIOXQ_10-2-rgb_front	76.61	77.9	Okay, one more time.	1.2900000000000065	30.960000000000157	4	7.740000000000039
C225XSGIOXQ	C225XSGIOXQ-2-rgb_front	C225XSGIOXQ_11	C225XSGIOXQ_11-2-rgb_front	77.9	79.72	Spotting your partner. Nice.	1.8199999999999932	43.67999999999984	4	10.91999999999996
C3W-CV8OHZ4	C3W-CV8OHZ4-3-rgb_front	C3W-CV8OHZ4_0	C3W-CV8OHZ4_0-3-rgb_front	5.8	10.93	Hi, I'm Jeanna Rock and we are discussing how to organize a book group.	5.13	123.12	14	8.794285714285715
C3W-CV8OHZ4	C3W-CV8OHZ4-3-rgb_front	C3W-CV8OHZ4_1	C3W-CV8OHZ4_1-3-rgb_front	11.17	17.92	In a few hours this room will be full of women eager to discuss our latest book, The Book Thief.	6.750000000000002	162.00000000000006	20	8.100000000000003
C3W-CV8OHZ4	C3W-CV8OHZ4-3-rgb_front	C3W-CV8OHZ4_2	C3W-CV8OHZ4_2-3-rgb_front	18.88	22.33	We're going to chat for a few minutes, eat some good food.	3.4499999999999993	82.79999999999998	12	6.899999999999999
C3W-CV8OHZ4	C3W-CV8OHZ4-3-rgb_front	C3W-CV8OHZ4_3	C3W-CV8OHZ4_3-3-rgb_front	22.34	23.37	Sometimes we argue, sometimes we laugh.	1.0300000000000011	24.720000000000027	6	4.1200000000000045
C3W-CV8OHZ4	C3W-CV8OHZ4-3-rgb_front	C3W-CV8OHZ4_4	C3W-CV8OHZ4_4-3-rgb_front	23.38	34.19	We argue about whether we like the book or not but always, it's a very stimulating conversation and we all walk away feeling much better about our friendship that we've developed through our book group.	10.81	259.44	35	7.412571428571429
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_0	C5tmJXRemUM_0-8-rgb_front	1.05	3.84	So you got fine, thin hair, it's straight.	2.79	66.96000000000001	8	8.370000000000001
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_1	C5tmJXRemUM_1-8-rgb_front	3.86	6.86	A lot of the time I hear that complaint.	3.0000000000000004	72.00000000000001	9	8.000000000000002
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_2	C5tmJXRemUM_2-8-rgb_front	6.87	13.3	I'm Laura Gibson, hair expert and I'm here to teach you about fine hair and curling irons.	6.430000000000001	154.32000000000002	17	9.07764705882353
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_3	C5tmJXRemUM_3-8-rgb_front	13.3	19.05	Curling iron is usually a good option to give your hair some texture, but it can also be very dangerous.	5.75	138.0	20	6.9
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_4	C5tmJXRemUM_4-8-rgb_front	19.05	23.5	Sometimes you don't know and its oops, my hair's burnt, I don't know what to do.	4.449999999999999	106.79999999999998	16	6.674999999999999
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_5	C5tmJXRemUM_5-8-rgb_front	23.51	25.54	Well I can help you avoid that.	2.0299999999999976	48.71999999999994	7	6.959999999999992
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_6	C5tmJXRemUM_6-8-rgb_front	25.56	40.65	So what you're going to want to do is when you go to shop for a curling iron, make sure it has a temperature gauge and if your hair is super fine, you're going to want to keep it at a low temperature because you don't really need all that heat.	15.09	362.16	51	7.101176470588235
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_7	C5tmJXRemUM_7-8-rgb_front	40.66	42.55	It's just going to fry your hair.	1.8900000000000008	45.36000000000002	7	6.480000000000003
C5tmJXRemUM	C5tmJXRemUM-8-rgb_front	C5tmJXRemUM_8	C5tmJXRemUM_8-8-rgb_front	42.58	48.41	Fine hair tends to be a little more sensitive than someone with thick, coarse hair like mine.	5.829999999999998	139.91999999999996	17	8.230588235294116
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_0	C5uhp1HoNLs_0-8-rgb_front	0.7	7.85	JOHNNY MILES: In this clip, I'm going to talk about a great drill to do in a bunker to practice your green-side bunker shots.	7.1499999999999995	171.6	24	7.1499999999999995
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_1	C5uhp1HoNLs_1-8-rgb_front	8.21	15.98	Seeing all you're trying to do is get the ball to come out on a cushion of sand, you need to take your focus away from the ball and get it onto the sand where you're just splashing the sand out from underneath the ball.	7.77	186.48	45	4.144
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_2	C5uhp1HoNLs_2-8-rgb_front	16.71	24.7	One of the best drills I know for it is a set-up--here just draw a line in the sand with your club and put a couple of golf balls at the far end of that line.	7.989999999999998	191.75999999999996	36	5.326666666666665
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_3	C5uhp1HoNLs_3-8-rgb_front	25.51	40.99	Get set up to the line like there was a ball there and focusing on the line, dig your feet in a little bit and just splash the sand out with the club entering the sand right around the line.	15.48	371.52	40	9.288
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_4	C5uhp1HoNLs_4-8-rgb_front	41.01	45.51	Do that a couple of times for practice.	4.5	108.0	8	13.5
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_5	C5uhp1HoNLs_5-8-rgb_front	45.53	55.99	And then when you get to the ball, don't focus on the ball, just look at the line and splash the sand off.	10.46	251.04	23	10.914782608695653
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_7	C5uhp1HoNLs_7-8-rgb_front	56.81	66.27	INTERVIEWER: That takes your mental look off the ball?	9.459999999999994	227.03999999999985	9	25.22666666666665
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_6	C5uhp1HoNLs_6-8-rgb_front	62.95	66.84	Just splash the sand off.	3.890000000000001	93.36000000000004	5	18.672000000000004
C5uhp1HoNLs	C5uhp1HoNLs-8-rgb_front	C5uhp1HoNLs_8	C5uhp1HoNLs_8-8-rgb_front	66.57	77.99	DAVID ANDERSON: That takes your focus off of the golf ball, puts it onto the sand and you splashing the sand out from underneath the ball and that's what gets the ball onto the green.	11.420000000000002	274.08000000000004	35	7.830857142857144
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_0	C6PUJUccUwk_0-5-rgb_front	0.4	5.72	Hi, my name is Lauren, and today I'm here to discuss how to bond human hair.	5.319999999999999	127.67999999999998	16	7.979999999999999
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_1	C6PUJUccUwk_1-5-rgb_front	5.73	31.4	There are two types of extensions that you can use: synthetic, which will probably be your least expensive, however not as durable as your natural hair; your natural hair extensions are made of the same keratin proteins that your hair is actually made of, and can undergo the same thermal tools and styling that your natural hair can go through.	25.67	616.08	60	10.268
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_2	C6PUJUccUwk_2-5-rgb_front	31.42	54.43	Bonding, you can either use a glue or a wax, and what you're going to do is you're going to grab a small section of hair, and then add your piece up at the root of your hair, then they use protein bonds or glues in order to bond that part to the rest of your hair.	23.01	552.24	57	9.68842105263158
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_3	C6PUJUccUwk_3-5-rgb_front	54.42	67.88	So it is bonded by the root of your hair, and then you can actually either add length to your own natural hair, or you can add volume to your natural hair.	13.459999999999994	323.03999999999985	32	10.094999999999995
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_4	C6PUJUccUwk_4-5-rgb_front	67.89	97.11	The actual process of bonding, because of the size of the sections you are taking, which are very, very small, you're going to take very small bunches of hair in order to create that bond -- it's a very time consuming process, and it'll probably take anywhere from three to five hours in order to do your entire head, to get the desired length that you need, or the desired amount of volume that you need.	29.22	701.28	76	9.227368421052631
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_5	C6PUJUccUwk_5-5-rgb_front	97.25	104.28	Another thing that is to know about bonding hair is that you are to have an upkeep with bonding hair.	7.030000000000001	168.72000000000003	20	8.436000000000002
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_6	C6PUJUccUwk_6-5-rgb_front	104.32	115.09	You will probably every like two to three months have to go back to your stylist, have some of those bonds removed and then replace the hair.	10.77000000000001	258.48000000000025	27	9.573333333333345
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_7	C6PUJUccUwk_7-5-rgb_front	115.12	126.54	As your hair grows, those bonds also grow down your hair shaft, so you do need to replace them and there is a good amount of upkeep and maintenance involved.	11.420000000000002	274.08000000000004	30	9.136
C6PUJUccUwk	C6PUJUccUwk-5-rgb_front	C6PUJUccUwk_8	C6PUJUccUwk_8-5-rgb_front	126.54	129.67	That is how to bond natural hair.	3.1299999999999812	75.11999999999955	7	10.731428571428507
C6YWTOQtMmk	C6YWTOQtMmk-5-rgb_front	C6YWTOQtMmk_1	C6YWTOQtMmk_1-5-rgb_front	31.99	39.09	When you are doing this, make sure that you've got the swimmer's full cooperation.	7.100000000000005	170.40000000000012	14	12.17142857142858
C6YWTOQtMmk	C6YWTOQtMmk-5-rgb_front	C6YWTOQtMmk_2	C6YWTOQtMmk_2-5-rgb_front	39.11	45.84	If they are panicking in any way, you are going to need to calm them down before hand and that could take some time.	6.730000000000004	161.5200000000001	24	6.730000000000004
C6YWTOQtMmk	C6YWTOQtMmk-5-rgb_front	C6YWTOQtMmk_4	C6YWTOQtMmk_4-5-rgb_front	80.29	94.33	At which point keeping their weight low, they will straddle the boat, slide into the cockpit and you can get them back in, passing their paddle and you are off and away.	14.039999999999992	336.9599999999998	32	10.529999999999994
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_0	C6xUOMqgRxw_0-8-rgb_front	0.58	20.6	My name is Abby Jones and I'm talking about the process of moving into a new space and right now we're talking about moving into and organizing your new kitchen and specifically right now where I'm keeping my cutting boards and where are good places to keep your cutting boards.	20.020000000000003	480.4800000000001	50	9.609600000000002
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_1	C6xUOMqgRxw_1-8-rgb_front	22.17	30.84	I have several cutting boards and some of them I use more often than others and that's going to be the main factor in determining where I keep each cutting board.	8.669999999999998	208.07999999999996	31	6.712258064516128
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_2	C6xUOMqgRxw_2-8-rgb_front	31.96	45.36	So the cutting boards that I use most frequently I'm keeping right here hanging on the wall and I just put in a small nail because these aren't terribly heavy and they all ready had these holes cut in them.	13.4	321.6	40	8.040000000000001
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_11	C6xUOMqgRxw_11-8-rgb_front	110.16	114.19	I really use the, the smaller ones that are easy to put away.	4.030000000000001	96.72000000000004	13	7.440000000000002
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_12	C6xUOMqgRxw_12-8-rgb_front	115.73	117.97	So I put that down there just because it's a way to keep it out of the way.	2.239999999999995	53.75999999999988	18	2.9866666666666597
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_13	C6xUOMqgRxw_13-8-rgb_front	121.57	126.55	So those are some things you want to think about when you’re placing your cutting boards.	4.980000000000004	119.5200000000001	16	7.470000000000006
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_15	C6xUOMqgRxw_15-8-rgb_front	126.55	133.45	How often you’re using each cutting board and what makes sense for where to put them.	6.8999999999999915	165.5999999999998	16	10.349999999999987
C6xUOMqgRxw	C6xUOMqgRxw-8-rgb_front	C6xUOMqgRxw_14	C6xUOMqgRxw_14-8-rgb_front	128.59	129.77	Where you’re doing your cutting.	1.1800000000000068	28.320000000000164	5	5.664000000000033
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_0	C7IMvM4BwI8_0-8-rgb_front	0.14	5.39	Yeah Larry, we could do that for you my man, but if you don't mind; right now I need to call New Zealand, later.	5.25	126.0	24	5.25
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_2	C7IMvM4BwI8_2-8-rgb_front	5.42	7.77	Hi everyone. My name is Russ Handler.	2.3499999999999996	56.39999999999999	7	8.057142857142855
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_3	C7IMvM4BwI8_3-8-rgb_front	6.74	8.1	Hope you're havin' a great day.	1.3599999999999994	32.639999999999986	6	5.439999999999998
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_4	C7IMvM4BwI8_4-8-rgb_front	7.8	9.96	So, you want to make an international phone call?	2.160000000000001	51.840000000000025	9	5.7600000000000025
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_5	C7IMvM4BwI8_5-8-rgb_front	9.98	17.08	Did you know that there's actually four separate numbers that you need to dial before you can successfully get out of the United States, into another country?	7.099999999999998	170.39999999999995	27	6.311111111111109
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_19	C7IMvM4BwI8_19-8-rgb_front	68.35	70.24	I'm Russ Handler.	1.8900000000000008	45.36000000000002	3	15.120000000000006
C7IMvM4BwI8	C7IMvM4BwI8-8-rgb_front	C7IMvM4BwI8_21	C7IMvM4BwI8_21-8-rgb_front	70.27	73.43	Have a great day. If you don't mind, I need to make a phone call.	3.160000000000011	75.84000000000026	15	5.056000000000017
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_1	C7hSO0aZSFA_1-8-rgb_front	2.36	5.18	Unlike the beef, I'm going to bake the chicken.	2.82	67.67999999999999	9	7.52
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_2	C7hSO0aZSFA_2-8-rgb_front	5.2	13.86	You can broil it how you usually would broil rather small pieces of chicken breast, but I prefer to bake it.	8.66	207.84	21	9.897142857142857
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_10	C7hSO0aZSFA_10-8-rgb_front	89.25	93.2	We're just going to try to fit all our pieces in there.	3.950000000000003	94.80000000000008	12	7.900000000000006
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_11	C7hSO0aZSFA_11-8-rgb_front	93.74	99.68	This is a nice dish to do with chicken breast because it adds a lot of moisture to the chicken.	5.940000000000012	142.5600000000003	20	7.128000000000014
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_12	C7hSO0aZSFA_12-8-rgb_front	99.69	102.58	Sometimes the chicken breast can be a little dry.	2.890000000000001	69.36000000000003	9	7.70666666666667
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_13	C7hSO0aZSFA_13-8-rgb_front	102.59	108.13	I'm going to ladle a bit of the marinade over the chicken now before putting it into the oven.	5.539999999999992	132.9599999999998	19	6.997894736842095
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_14	C7hSO0aZSFA_14-8-rgb_front	117.05	119.65	Now we're ready to go.	2.6000000000000085	62.400000000000205	5	12.48000000000004
C7hSO0aZSFA	C7hSO0aZSFA-8-rgb_front	C7hSO0aZSFA_15	C7hSO0aZSFA_15-8-rgb_front	119.65	124.39	Here goes our chicken into the oven and we're going to set our timer for ten minutes.	4.739999999999995	113.75999999999988	17	6.6917647058823455
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_1	C88yVO-7XzA_1-3-rgb_front	13.76	23.28	This is part three of the series and we'll be the second side dish which will be creole style green beans.	9.52	228.48	21	10.88
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_2	C88yVO-7XzA_2-3-rgb_front	23.68	26.71	Okay now let's look at our bacon.	3.030000000000001	72.72000000000003	7	10.388571428571431
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_3	C88yVO-7XzA_3-3-rgb_front	26.71	36.14	We want to cut our bacon with hickory smoke bacon and I'm just going to lay these three pieces together and I'm going to use some scissors to cut cause it's really easy.	9.43	226.32	33	6.858181818181818
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_4	C88yVO-7XzA_4-3-rgb_front	36.16	51.3	So we're just going to cut these pieces it'll help, bacon is going to help give those green beans like a smoky flavor.	15.14	363.36	23	15.798260869565215
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_5	C88yVO-7XzA_5-3-rgb_front	52.57	56.82	And we're using about three slices of bacon here.	4.25	102.0	9	11.333333333333334
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_6	C88yVO-7XzA_6-3-rgb_front	66.45	89.83	We're just cutting into pieces cause now we're going to take this bacon and we're going to put it in a heavy pot there and we're going to render this out and we're going to use the fat from the bacon to you know mix the rest of our stuff and smoky and crispiness of the bacon.	23.379999999999995	561.1199999999999	57	9.844210526315788
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_7	C88yVO-7XzA_7-3-rgb_front	87.24	89.89	It's going to come through in the green beans.	2.6500000000000057	63.600000000000136	9	7.0666666666666815
C88yVO-7XzA	C88yVO-7XzA-3-rgb_front	C88yVO-7XzA_8	C88yVO-7XzA_8-3-rgb_front	89.89	95.47	Anyway here's where we are and now let's move on to our next step.	5.579999999999998	133.91999999999996	14	9.565714285714282
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_0	C8GFJV9AXYM_0-8-rgb_front	0.84	9.38	Okay, now that we've created our little spider out of yarn or string, you're going to take the base of his body and we're going to want to attach that to our spider web base that we created here.	8.540000000000001	204.96000000000004	39	5.255384615384616
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_1	C8GFJV9AXYM_1-8-rgb_front	9.89	21.28	So you can put it at any of the corners and, what you're going to do, is take some glue and just put some glue on the back of your spider, in the middle of those knots it builds up a good base for us.	11.39	273.36	45	6.074666666666667
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_2	C8GFJV9AXYM_2-8-rgb_front	21.28	27.47	And, put a good amount of glue on there because this tacky glue, Elmer's glue, that's all going to dry clear.	6.189999999999998	148.55999999999997	21	7.074285714285712
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_3	C8GFJV9AXYM_3-8-rgb_front	27.48	37.49	So I'm going to put him on this top corner and I'm just going to hold him on there nice and firm, pushing him down and you're going to allow him to dry on there for about twenty seconds.	10.010000000000002	240.24000000000004	39	6.160000000000001
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_4	C8GFJV9AXYM_4-8-rgb_front	38.54	50.34	If he's still coming loose, you can surround the area with some more of this glue because, again, it will dry clear and you just don't want that spider coming off.	11.800000000000004	283.2000000000001	31	9.135483870967745
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_5	C8GFJV9AXYM_5-8-rgb_front	53.29	56.93	So I'm going to place a small amount here on the underside where you can see it's white there now, but again, it will dry clear.	3.640000000000001	87.36000000000003	26	3.360000000000001
C8GFJV9AXYM	C8GFJV9AXYM-8-rgb_front	C8GFJV9AXYM_6	C8GFJV9AXYM_6-8-rgb_front	56.91	62.03	And, once he dries, now you have your spider on the base of your spider web for your necklace.	5.1200000000000045	122.88000000000012	19	6.467368421052638
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_1	C9TWqHwLWcg_1-8-rgb_front	0.09	4.42	Hi! I’m Jim Dowd at zoaroutdoor.com.	4.33	103.92	6	17.32
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_3	C9TWqHwLWcg_3-8-rgb_front	13.17	20.6	In 4 part cast, we made our casting movements and our stops and strokes with just the rod hand.	7.4300000000000015	178.32000000000005	19	9.38526315789474
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_4	C9TWqHwLWcg_4-8-rgb_front	20.6	25.97	Let me introduce something called the haul with the line hand.	5.369999999999997	128.87999999999994	11	11.716363636363631
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_5	C9TWqHwLWcg_5-8-rgb_front	25.98	29.02	What the haul does is gives a tiny little tug just before you make your forward stroke.	3.039999999999999	72.95999999999998	17	4.291764705882351
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_6	C9TWqHwLWcg_6-8-rgb_front	29.02	30.37	Just a tiny little tug.	1.3500000000000014	32.400000000000034	5	6.480000000000007
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_7	C9TWqHwLWcg_7-8-rgb_front	30.37	37.32	And that forces the load of the weight of the fly line into the rod a little more and gives you more acceleration.	6.949999999999999	166.79999999999998	23	7.252173913043477
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_8	C9TWqHwLWcg_8-8-rgb_front	37.32	42.34	It is a wonderful thing to use when there is wind, because it drives your loop faster.	5.020000000000003	120.48000000000008	17	7.087058823529416
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_9	C9TWqHwLWcg_9-8-rgb_front	42.59	48.63	Faster speed translates into greater efficiency; it also contributes to accuracy.	6.039999999999999	144.95999999999998	11	13.178181818181816
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_11	C9TWqHwLWcg_11-8-rgb_front	48.69	56.12	And here’s how you do it. Just a tiny little tug, just before you make your pop stop.	7.43	178.32	18	9.906666666666666
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_12	C9TWqHwLWcg_12-8-rgb_front	56.55	60.64	A tug, tug, tug, tug.	4.090000000000003	98.16000000000008	5	19.632000000000016
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_13	C9TWqHwLWcg_13-8-rgb_front	60.79	65.62	You notice back tug, forward tug.	4.830000000000005	115.92000000000012	6	19.32000000000002
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_15	C9TWqHwLWcg_15-8-rgb_front	65.26	66.7	I am using my hands together.	1.4399999999999975	34.55999999999994	6	5.75999999999999
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_14	C9TWqHwLWcg_14-8-rgb_front	65.61	67.25	I am doing them together.	1.6400000000000006	39.360000000000014	5	7.872000000000003
C9TWqHwLWcg	C9TWqHwLWcg-8-rgb_front	C9TWqHwLWcg_16	C9TWqHwLWcg_16-8-rgb_front	67.27	79.32	So the haul is something that if you work on 1 at a time, first the back and the forward, will enable you to fish more efficiently and cast farther.	12.049999999999995	289.1999999999999	30	9.639999999999995
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_0	C9oP_Vhf-5E_0-3-rgb_front	0.22	1.68	Hey, how's it going?	1.46	35.04	4	8.76
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_1	C9oP_Vhf-5E_1-3-rgb_front	1.67	3.36	Welcome to expert diving.	1.69	40.56	4	10.14
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_2	C9oP_Vhf-5E_2-3-rgb_front	3.36	6.43	I'm Bobby Larew, your expert for the day.	3.07	73.67999999999999	8	9.21
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_3	C9oP_Vhf-5E_3-3-rgb_front	6.43	11.8	We're talking about the jump, OK, in the hurdle, alright.	5.370000000000001	128.88000000000002	10	12.888000000000002
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_4	C9oP_Vhf-5E_4-3-rgb_front	11.8	24.26	We've set ourself up, we've got our last step, our arms have come back, we're driving down in to the board, OK. We're going to push up, now we are actually ready to jump up in to the air, OK.	12.46	299.04	40	7.476000000000001
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_5	C9oP_Vhf-5E_5-3-rgb_front	24.8	32.64	Jumping is a little tricky because as you jump, the board is flexing down, OK.	7.84	188.16	15	12.544
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_6	C9oP_Vhf-5E_6-3-rgb_front	32.64	38.63	It's not solid ground, so you might feel a little weird bouncing on the end of the board.	5.990000000000002	143.76000000000005	18	7.986666666666669
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_7	C9oP_Vhf-5E_7-3-rgb_front	38.64	40.27	But here's what the jump is actually going to look like.	1.6300000000000026	39.12000000000006	11	3.556363636363642
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_8	C9oP_Vhf-5E_8-3-rgb_front	40.27	45.84	You press down in to the board to get a little push and a little spring, then you're going to explode.	5.57	133.68	21	6.365714285714286
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_9	C9oP_Vhf-5E_9-3-rgb_front	46.35	51.25	We worked on the leg strengthen exercises, here's where they come in to play.	4.899999999999999	117.59999999999997	14	8.399999999999997
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_10	C9oP_Vhf-5E_10-3-rgb_front	51.25	60.97	Arms swing up, knee swings up, everything is driving up so that you can jump off of one foot as high as you possibly can jump.	9.72	233.28000000000003	26	8.972307692307693
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_11	C9oP_Vhf-5E_11-3-rgb_front	61.0	67.06	And after you jump, you want to stretch, rise in to the air, OK, watch.	6.060000000000002	145.44000000000003	15	9.696000000000003
C9oP_Vhf-5E	C9oP_Vhf-5E-3-rgb_front	C9oP_Vhf-5E_12	C9oP_Vhf-5E_12-3-rgb_front	69.25	72.3	OK, that's the jump in diving.	3.049999999999997	73.19999999999993	6	12.199999999999989
CCHRQOsb1gc	CCHRQOsb1gc-5-rgb_front	CCHRQOsb1gc_0	CCHRQOsb1gc_0-5-rgb_front	0.35	12.87	Bait your dog, just like we talked about in the previous commands, is important to let your dog know that a command is right around the corner.	12.52	300.48	27	11.12888888888889
CCHRQOsb1gc	CCHRQOsb1gc-5-rgb_front	CCHRQOsb1gc_1	CCHRQOsb1gc_1-5-rgb_front	12.87	29.67	As I've said, use small treats, and when your dog gets to the point of understanding your commands, you can always use a fake bait to get their attention.	16.800000000000004	403.2000000000001	29	13.903448275862072
CCHRQOsb1gc	CCHRQOsb1gc-5-rgb_front	CCHRQOsb1gc_2	CCHRQOsb1gc_2-5-rgb_front	29.67	50.36	But if you're just starting off with a new puppy or a new dog, I would recommend using a treat for every command until they truly understand the command, then start to diminish the food.	20.69	496.56000000000006	35	14.187428571428573
CCHRQOsb1gc	CCHRQOsb1gc-5-rgb_front	CCHRQOsb1gc_3	CCHRQOsb1gc_3-5-rgb_front	50.36	61.11	"The command we're talking about here ""stay"", I want the dog's attention to know a command is coming."	10.75	258.0	18	14.333333333333334
CCHRQOsb1gc	CCHRQOsb1gc-5-rgb_front	CCHRQOsb1gc_4	CCHRQOsb1gc_4-5-rgb_front	61.12	72.88	When the dog knows that I have food, I know that I'm going to have the complete attention so they understand what command is coming next.	11.759999999999998	282.23999999999995	26	10.855384615384612
CCHRQOsb1gc	CCHRQOsb1gc-5-rgb_front	CCHRQOsb1gc_5	CCHRQOsb1gc_5-5-rgb_front	72.88	87.75	As they pick the command up more, you certainly don't have to use the food, but at this stage of the game for any new commands, I would highly recommend baiting the dog.	14.870000000000005	356.8800000000001	33	10.814545454545458
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_0	CE23zzfUBDw_0-5-rgb_front	0.0	8.36	We wanted also to go through a thorough physical exam and I'm going to ask the owner of this kitty cat that if they have any health concerns.	8.36	200.64	28	7.1657142857142855
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_1	CE23zzfUBDw_1-5-rgb_front	8.36	10.21	So, that's where we're going to start.	1.8500000000000016	44.40000000000004	7	6.342857142857149
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_2	CE23zzfUBDw_2-5-rgb_front	10.76	14.09	We want to go ahead and have a good look at your cat.	3.33	79.92	13	6.147692307692308
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_3	CE23zzfUBDw_3-5-rgb_front	14.09	20.09	I think I actually put your kitty cat to sleep by putting him in there and talking so quietly.	6.0	144.0	19	7.578947368421052
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_4	CE23zzfUBDw_4-5-rgb_front	20.09	24.78	But, what we're going to do is bring the kitty cat out and have a little bit of an exam.	4.690000000000001	112.56000000000004	20	5.628000000000002
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_5	CE23zzfUBDw_5-5-rgb_front	24.78	28.46	Now, do you have any particular concerns about your cat's health?	3.68	88.32000000000001	11	8.02909090909091
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_6	CE23zzfUBDw_6-5-rgb_front	28.46	34.53	As you mentioned, the upper respiratory would be my main concern.	6.07	145.68	11	13.243636363636364
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_7	CE23zzfUBDw_7-5-rgb_front	34.62	36.87	Have you seen any problems with that?	2.25	54.0	7	7.714285714285714
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_8	CE23zzfUBDw_8-5-rgb_front	36.87	44.67	Have you seen your kitty cat do any sneezing or watering from the eyes or anything?	7.800000000000004	187.2000000000001	16	11.700000000000006
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_9_10_11	CE23zzfUBDw_9_10_11-5-rgb_front	44.68	61.55	No. Ok. Well, we're going to go through just a few things while we look at your kitty cat. It's very important I think, at this age to try and do some little training with your cat and let it be used to being handled.	16.869999999999997	404.87999999999994	45	8.997333333333332
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_12	CE23zzfUBDw_12-5-rgb_front	62.09	65.97	And, with a little bit of luck you'll learn how to brush their teeth.	3.879999999999995	93.11999999999988	14	6.651428571428562
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_13	CE23zzfUBDw_13-5-rgb_front	66.02	68.64	Take care of their nails and things like that.	2.6200000000000045	62.88000000000011	9	6.986666666666679
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_14	CE23zzfUBDw_14-5-rgb_front	68.67	74.93	But, we're going to do a thorough physical exam now and look your kitty cat all over.	6.260000000000005	150.24000000000012	17	8.837647058823537
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_15	CE23zzfUBDw_15-5-rgb_front	74.94	80.4	Unfortunately, your cat now is so small it doesn't even move our scales.	5.460000000000008	131.0400000000002	13	10.080000000000014
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_16_17_18	CE23zzfUBDw_16_17_18-5-rgb_front	80.4	96.15	So, that means she's lighter I'm sorry he's lighter than three pounds. So, it's just kind of a small kitty. Probably next time, in about a month when you come in we'll be able to get a more accurate weight.	15.75	378.0	40	9.45
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_19	CE23zzfUBDw_19-5-rgb_front	96.57	102.36	So, we start looking at their eyes first and everything is clear in the eyes.	5.790000000000006	138.96000000000015	15	9.26400000000001
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_27	CE23zzfUBDw_27-5-rgb_front	101.65	104.67	And, there is just a little bit of discharge coming from this cat's eye.	3.019999999999996	72.4799999999999	14	5.17714285714285
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_20	CE23zzfUBDw_20-5-rgb_front	102.36	109.96	We would like to look in the ear and the eyes and be sure there isn't any ear mites.	7.599999999999994	182.39999999999984	19	9.599999999999993
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_21	CE23zzfUBDw_21-5-rgb_front	109.98	113.99	Cats frequently get some ear mites.	4.009999999999991	96.23999999999978	6	16.039999999999964
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_22	CE23zzfUBDw_22-5-rgb_front	114.41	116.52	And, they're perfectly clear.	2.109999999999999	50.63999999999997	4	12.659999999999991
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_23	CE23zzfUBDw_23-5-rgb_front	116.52	118.3	I'm not seeing any problems there.	1.7800000000000011	42.72000000000003	6	7.1200000000000045
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_24	CE23zzfUBDw_24-5-rgb_front	118.3	126.21	And, again this is all part of the stuff that might be good for you to do at home is to hold onto the ear and touch the kitty cat all over.	7.909999999999997	189.83999999999992	32	5.932499999999997
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_25	CE23zzfUBDw_25-5-rgb_front	126.21	132.02	And, it makes it less traumatic when we have to have a look at them during the exam.	5.8100000000000165	139.4400000000004	18	7.746666666666688
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_26	CE23zzfUBDw_26-5-rgb_front	132.02	136.93	We like to be sure that their eyes are clear.	4.909999999999997	117.83999999999992	10	11.783999999999992
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_28	CE23zzfUBDw_28-5-rgb_front	136.94	142.64	You can see right in the corner here.	5.699999999999989	136.79999999999973	8	17.099999999999966
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_29	CE23zzfUBDw_29-5-rgb_front	142.65	153.12	And, so one of those things that you're going to want to watch for is to be sure you don't get a lot of discharge from this cat's eye or any sneezing.	10.47	251.28000000000003	32	7.852500000000001
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_30	CE23zzfUBDw_30-5-rgb_front	153.12	154.19	If that happens, you should give me a call.	1.0699999999999932	25.679999999999836	9	2.8533333333333153
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_31	CE23zzfUBDw_31-5-rgb_front	154.27	157.01	Now, these are all baby teeth.	2.7399999999999807	65.75999999999954	6	10.959999999999924
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_32	CE23zzfUBDw_32-5-rgb_front	157.01	160.98	You can see that we don't have any adult teeth yet, because we're so young.	3.969999999999999	95.27999999999996	15	6.3519999999999985
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_33	CE23zzfUBDw_33-5-rgb_front	160.98	166.02	And, we open it up and look all the way down in there.	5.0400000000000205	120.96000000000048	13	9.304615384615422
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_34	CE23zzfUBDw_34-5-rgb_front	166.02	169.13	They kind of think that's kind of a mean thing to do at first.	3.109999999999985	74.63999999999965	14	5.331428571428546
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_35	CE23zzfUBDw_35-5-rgb_front	169.13	170.69	But, they get used to it.	1.5600000000000025	37.44000000000006	6	6.24000000000001
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_36	CE23zzfUBDw_36-5-rgb_front	170.69	173.11	And, everything looks normal.	2.420000000000016	58.08000000000038	4	14.520000000000095
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_37	CE23zzfUBDw_37-5-rgb_front	173.11	177.04	Now, all of those teeth that you see there are going to fall out.	3.9299999999999784	94.31999999999948	14	6.73714285714282
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_38	CE23zzfUBDw_38-5-rgb_front	177.05	182.06	We get a whole new set of teeth and those are all baby teeth.	5.009999999999991	120.23999999999978	14	8.588571428571413
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_39	CE23zzfUBDw_39-5-rgb_front	182.06	189.92	And, by the time your cat is six months of age there won't be any baby teeth left only adult teeth.	7.859999999999985	188.63999999999965	21	8.982857142857126
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_40	CE23zzfUBDw_40-5-rgb_front	189.94	192.15	So, we're going to listen to the heart.	2.210000000000008	53.04000000000019	8	6.630000000000024
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_41	CE23zzfUBDw_41-5-rgb_front	192.16	194.61	And, kitty's purring a lot.	2.450000000000017	58.80000000000041	5	11.76000000000008
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_42	CE23zzfUBDw_42-5-rgb_front	194.61	201.55	So, it's hard to hear the heart.	6.939999999999998	166.55999999999997	7	23.794285714285703
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_43	CE23zzfUBDw_43-5-rgb_front	204.63	206.1	There we go.	1.4699999999999989	35.27999999999997	3	11.759999999999993
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_44	CE23zzfUBDw_44-5-rgb_front	206.1	207.63	And, the lungs are fine.	1.5300000000000011	36.72000000000003	5	7.344000000000006
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_45	CE23zzfUBDw_45-5-rgb_front	207.63	208.87	Everything is clear.	1.240000000000009	29.76000000000022	3	9.920000000000073
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_46	CE23zzfUBDw_46-5-rgb_front	208.87	215.24	And, you just want to play don't you?	6.3700000000000045	152.8800000000001	8	19.110000000000017
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_47	CE23zzfUBDw_47-5-rgb_front	215.3	223.58	You want to go ahead and look at the underside too and be sure that there's no particular problems with your cat.	8.280000000000001	198.72000000000003	22	9.032727272727271
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_48	CE23zzfUBDw_48-5-rgb_front	223.58	229.02	There's no hernia and both of the testicles have come down.	5.439999999999998	130.55999999999997	11	11.869090909090904
CE23zzfUBDw	CE23zzfUBDw-5-rgb_front	CE23zzfUBDw_49	CE23zzfUBDw_49-5-rgb_front	229.03	230.27	So, we're in great shape.	1.240000000000009	29.76000000000022	5	5.9520000000000435
CEwxs80fC8Q	CEwxs80fC8Q-1-rgb_front	CEwxs80fC8Q_1	CEwxs80fC8Q_1-1-rgb_front	36.81	47.09	One of the things that Brian can do to help his accuracy with running routes is just simply by laying down cones, and then he can mark off his running.	10.28	246.71999999999997	30	8.223999999999998
CEwxs80fC8Q	CEwxs80fC8Q-1-rgb_front	CEwxs80fC8Q_2	CEwxs80fC8Q_2-1-rgb_front	49.37	64.29	This is where his mark could be, and then he can mark off wherever his angle is that he wants to emulate until the point of the ball gets to him.	14.920000000000009	358.0800000000002	31	11.55096774193549
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_0	CFC40Yw8CyQ_0-8-rgb_front	0.15	7.57	Hi I'm Nancy Frensley, I'm the training manager at the Berkeley East Bay Humane Society.	7.42	178.07999999999998	15	11.871999999999998
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_1	CFC40Yw8CyQ_1-8-rgb_front	7.57	25.55	A lot of times people ask me about various types of enclosures in which they can put their dogs for various reasons the most common type of dog pen is an indoor pen usually and it's called an ex pen or exercise pen.	17.98	431.52	43	10.035348837209302
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_2	CFC40Yw8CyQ_2-8-rgb_front	25.56	32.84	Most of them are made of wire like this one and once dogs are trained to stay inside them, they don't try to get out.	7.280000000000005	174.7200000000001	25	6.988800000000005
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_3	CFC40Yw8CyQ_3-8-rgb_front	32.85	42.24	They are happy, they have freedom of movement, this pen for instance can become much, much larger.	9.39	225.36	17	13.256470588235295
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_4	CFC40Yw8CyQ_4-8-rgb_front	42.25	53.95	And those of us that go to competitions and take our dogs to compete various places have all trained our dogs to stay inside an indoor enclosure like this.	11.700000000000005	280.8000000000001	29	9.68275862068966
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_5	CFC40Yw8CyQ_5-8-rgb_front	53.94	57.29	Sometimes they are just under a canopy.	3.3500000000000014	80.40000000000003	7	11.485714285714293
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_6	CFC40Yw8CyQ_6-8-rgb_front	57.3	62.44	These are very, very useful for instance if you take your dog to the park for a picnic.	5.140000000000001	123.36	18	6.853333333333334
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_7	CFC40Yw8CyQ_7-8-rgb_front	62.46	74.36	You can house your dog inside a comfortable enclosure like this, temporary and use it for a temporary enclosure inside, so that your dog has room to move around.	11.9	285.6	29	9.848275862068968
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_8	CFC40Yw8CyQ_8-8-rgb_front	74.34	80.42	When you are house training a dog, especially a small dog, could work well in a small pen like a short pen like this.	6.079999999999998	145.91999999999996	24	6.079999999999998
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_9	CFC40Yw8CyQ_9-8-rgb_front	80.43	94.75	When you are house training a puppy, a pen like this is more comfortable then a crate so your puppy learns to go in the crate for short term confinement and in the pen for longer term confinement.	14.319999999999991	343.6799999999998	38	9.044210526315783
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_10	CFC40Yw8CyQ_10-8-rgb_front	97.11	104.73	These pens come in a number of different heights and sizes so you can get pens that are very, very tall for larger dogs.	7.6200000000000045	182.8800000000001	24	7.6200000000000045
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_11	CFC40Yw8CyQ_11-8-rgb_front	110.49	119.68	The trick is to do it while you are at home, teach your dog to settle down in the pen by using rewards, little treats, good girl, she's being a very, very good girl there.	9.190000000000012	220.5600000000003	35	6.301714285714294
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_12	CFC40Yw8CyQ_12-8-rgb_front	122.13	130.68	She's getting a little treat for lying down and they become quite comfortable inside the pen.	8.550000000000011	205.20000000000027	16	12.825000000000015
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_13	CFC40Yw8CyQ_13-8-rgb_front	130.68	136.27	One of the best uses for these pens is when you have a dog and a small child.	5.590000000000003	134.16000000000008	18	7.453333333333338
CFC40Yw8CyQ	CFC40Yw8CyQ-8-rgb_front	CFC40Yw8CyQ_14	CFC40Yw8CyQ_14-8-rgb_front	136.27	148.3	This the pen indoors gives your dog a nice safe place to be so a toddler isn't tripping, falling or grabbing at fur and it helps your dog feel safe while getting used to a small child in your home.	12.03	288.71999999999997	40	7.217999999999999
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_0	CGLHWM9BTzw_0-8-rgb_front	0.62	8.91	Stepping in for me to talk a little about the coffeemakers is my personal coffee guru' Ms. Leslie Mosel.	8.290000000000001	198.96000000000004	19	10.471578947368425
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_1	CGLHWM9BTzw_1-8-rgb_front	8.91	13.88	Ok, as you can see here we have actually two different types of coffee makers.	4.970000000000001	119.28000000000002	15	7.952000000000001
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_2	CGLHWM9BTzw_2-8-rgb_front	13.88	22.0	One is specifically a espresso maker and the other one is just your standard coffee maker that most people have at home.	8.12	194.88	22	8.858181818181817
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_3	CGLHWM9BTzw_3-8-rgb_front	22.74	29.41	This one I actually use on a daily basis so there are quite a few settings that come along with this coffee maker.	6.670000000000002	160.08000000000004	23	6.960000000000002
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_4	CGLHWM9BTzw_4-8-rgb_front	30.58	35.35	Of course, all coffee makers do have water levels shown.	4.770000000000003	114.48000000000008	10	11.448000000000008
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_5	CGLHWM9BTzw_5-8-rgb_front	35.35	51.66	This one is really nice because as you pour in the water you can actually see where the level is and I'll talk about that a little bit more later when I tell you actually the best way to use your coffee maker to make really good tasting coffee.	16.309999999999995	391.4399999999999	49	7.988571428571426
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_6	CGLHWM9BTzw_6-8-rgb_front	51.66	71.69	This coffee maker I really like, it actually has the time setting as you can see here digitally on the front of the coffee maker, and it's 3:30 PM, AM is a really good thing to make sure that's correct because this actually has the option to delay brewing.	20.03	480.72	49	9.81061224489796
CGLHWM9BTzw	CGLHWM9BTzw-8-rgb_front	CGLHWM9BTzw_12	CGLHWM9BTzw_12-8-rgb_front	138.49	148.28	Depending on how strong you like your coffee, I like to cheat a little bit, if I put four scoops I put four and a half cups of water, that way its not to strong and it usually helps with the flavor.	9.789999999999992	234.9599999999998	42	5.59428571428571
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_0	CGZohl-yQ4I_0-3-rgb_front	0.58	12.67	The next thing we are going to do now that we have primed her skin with a foundation primer is we are going to apply some liquid foundation.	12.09	290.15999999999997	28	10.36285714285714
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_1	CGZohl-yQ4I_1-3-rgb_front	12.67	18.0	This is a really nice, light weight, oil free, liquid foundation.	5.33	127.92	11	11.629090909090907
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_2	CGZohl-yQ4I_2-3-rgb_front	18.0	25.79	One thing you want to be sure of when you are choosing a foundation for yourself is you want to make sure it blends really well into the skin.	7.789999999999999	186.96	29	6.446896551724137
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_3	CGZohl-yQ4I_3-3-rgb_front	25.8	31.06	If you put a stripe on the side of the face from cheek to jaw it should blend in perfectly.	5.259999999999998	126.23999999999997	20	6.311999999999998
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_4	CGZohl-yQ4I_4-3-rgb_front	31.07	39.61	It should not leave any noticeable mark of demarcation along the jaw because you should never be able to see where your face ends and your neck begins.	8.54	204.96	28	7.319999999999999
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_5	CGZohl-yQ4I_5-3-rgb_front	39.62	42.02	It should just blend in really perfectly.	2.4000000000000057	57.600000000000136	7	8.228571428571447
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_6	CGZohl-yQ4I_6-3-rgb_front	42.02	44.87	This color is a really good match for her skin.	2.8499999999999943	68.39999999999986	10	6.8399999999999865
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_7	CGZohl-yQ4I_7-3-rgb_front	44.86	47.31	We are going to take a little bit of this.	2.450000000000003	58.80000000000007	10	5.880000000000007
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_8	CGZohl-yQ4I_8-3-rgb_front	47.32	65.54	I am going to use my foundation brush and we are just going to brush this all over just to even out her complexion and give her a little bit of light coverage.	18.22000000000001	437.2800000000002	33	13.250909090909095
CGZohl-yQ4I	CGZohl-yQ4I-3-rgb_front	CGZohl-yQ4I_9	CGZohl-yQ4I_9-3-rgb_front	65.54	82.85	The nice thing about this particular foundation is that it is a buildable coverage so you can use a layering affect with it if you need to and it won't look heavy or cakey.	17.309999999999988	415.4399999999997	34	12.218823529411756
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_2	CH7AviIr0-0_2-8-rgb_front	0.58	8.29	Hi! In our next segment, we'll be showing you mascara application.	7.709999999999999	185.03999999999996	11	16.821818181818177
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_3	CH7AviIr0-0_3-8-rgb_front	8.32	18.6	The supplies that we're going to need for this is actually 2 disposable mascara wands, and we're also going to need our professional mascara.	10.28	246.71999999999997	24	10.28
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_4	CH7AviIr0-0_4-8-rgb_front	18.6	33.43	The application of mascara can be very scary to makeup artist and scary to clients, so really reasuring them that we know what we're doing, we have a steady hand, and we have a great technique for applying mascara will help them feel at ease.	14.829999999999998	355.91999999999996	45	7.909333333333333
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_5	CH7AviIr0-0_5-8-rgb_front	33.44	39.29	What we're going to do is we're going to take that mascara and remove the wand.	5.850000000000001	140.40000000000003	16	8.775000000000002
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_6	CH7AviIr0-0_6-8-rgb_front	43.74	46.81	We're then going to dip our mascara wand just once in.	3.0700000000000003	73.68	11	6.698181818181819
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_7	CH7AviIr0-0_7-8-rgb_front	46.81	51.31	Now, if we were to go up, the traditional movement of going into mascara can actually cause clumping.	4.5	108.0	18	6.0
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_8	CH7AviIr0-0_8-8-rgb_front	51.31	54.42	Just once in and once out will get plenty of product.	3.109999999999999	74.63999999999997	11	6.7854545454545425
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_9	CH7AviIr0-0_9-8-rgb_front	54.41	56.61	Next we're going to have our client look down.	2.200000000000003	52.80000000000007	9	5.866666666666674
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_10	CH7AviIr0-0_10-8-rgb_front	56.66	68.17	By doing this action, not only do we have full response to the lashes here, but we can also make the client feel at ease because they're not seeing this wand going straight out their eyes.	11.510000000000003	276.24000000000007	36	7.673333333333336
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_11	CH7AviIr0-0_11-8-rgb_front	69.36	74.88	I'm just going to briefly hold up just along the brow there.	5.519999999999996	132.4799999999999	12	11.039999999999992
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_12	CH7AviIr0-0_12-8-rgb_front	77.1	83.75	Explain to your client that when we apply mascara in the salon or spa we can only do so much.	6.650000000000006	159.60000000000014	20	7.980000000000007
CH7AviIr0-0	CH7AviIr0-0-8-rgb_front	CH7AviIr0-0_13	CH7AviIr0-0_13-8-rgb_front	83.75	88.35	Sometimes at home they like to do their 20 coats or whatever.	4.599999999999994	110.39999999999986	12	9.199999999999989
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_0	CISGeIWfI8I_0-3-rgb_front	0.83	5.57	Selecting a good hair-care product can be very difficult.	4.74	113.76	9	12.64
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_1	CISGeIWfI8I_1-3-rgb_front	5.57	13.23	My name is Sylvia Russell and I'm going to show you how you can select a good hair-care product.	7.66	183.84	19	9.67578947368421
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_2	CISGeIWfI8I_2-3-rgb_front	13.23	15.97	Now remember, all hair is not created equal.	2.74	65.76	8	8.22
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_3	CISGeIWfI8I_3-3-rgb_front	15.97	21.66	So, we must choose the best products to suit our hair care needs.	5.6899999999999995	136.56	13	10.504615384615384
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_4	CISGeIWfI8I_4-3-rgb_front	21.66	30.61	There are many products on the market and so make sure that you get your information so that you buy the best hair-care products for you.	8.95	214.8	26	8.26153846153846
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_5	CISGeIWfI8I_5-3-rgb_front	30.6	43.1	There are many creams on the market today that help with volume and shine and these are the things that we need to help give us a beautiful look.	12.5	300.0	29	10.344827586206897
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_6	CISGeIWfI8I_6-3-rgb_front	43.1	50.28	There are many shampoos and conditioners that are going to help moisturize and detangle the hair.	7.18	172.32	16	10.77
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_7	CISGeIWfI8I_7-3-rgb_front	50.28	55.07	If you have frizzy hair you might want to try a foam.	4.789999999999999	114.95999999999998	12	9.579999999999998
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_8	CISGeIWfI8I_8-3-rgb_front	55.07	66.7	Now,a foam is something that can help alleviate frizz and it's something that also is easy to use and it comes out in a foam and it's very good for your hair.	11.630000000000004	279.1200000000001	32	8.722500000000004
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_9	CISGeIWfI8I_9-3-rgb_front	66.71	73.5	It gives shine and it give bounce so if you have curly hair, you're trying to control your frizz, maybe you want to try some foam.	6.790000000000006	162.96000000000015	26	6.267692307692314
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_10	CISGeIWfI8I_10-3-rgb_front	73.5	79.72	Remember, there are tons of products on the market everything from foams to sprays to all kinds of things.	6.219999999999999	149.27999999999997	19	7.856842105263157
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_11	CISGeIWfI8I_11-3-rgb_front	79.72	83.52	If you're not sure what to buy for your hair ask your local professional.	3.799999999999997	91.19999999999992	14	6.51428571428571
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_12	CISGeIWfI8I_12-3-rgb_front	83.52	88.48	I'm sure that she can recommend the product that is best for you.	4.960000000000008	119.0400000000002	13	9.156923076923093
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_13	CISGeIWfI8I_13-3-rgb_front	88.48	97.16	Make sure and check your grocery store, your beauty supply store, even your local dollar store.	8.679999999999993	208.31999999999985	16	13.019999999999987
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_14	CISGeIWfI8I_14-3-rgb_front	97.16	100.87	There is everything out there with the perfect price point for you.	3.710000000000008	89.04000000000019	12	7.420000000000016
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_15	CISGeIWfI8I_15-3-rgb_front	100.87	105.14	Remember, selecting the right products can be good or bad for your hair.	4.269999999999996	102.4799999999999	13	7.883076923076915
CISGeIWfI8I	CISGeIWfI8I-3-rgb_front	CISGeIWfI8I_16	CISGeIWfI8I_16-3-rgb_front	105.13	113.43	My name is Sylvia Russell and this is how you can select the best hair-care styling products for you.	8.300000000000011	199.20000000000027	19	10.484210526315804
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_1	CITqUVKneOc_1-8-rgb_front	6.23	12.07	And, we're going to talk about what happens when your car battery dies, how to select a new battery, and how to see what the problem is.	5.84	140.16	27	5.191111111111111
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_2	CITqUVKneOc_2-8-rgb_front	12.86	15.82	So, the first step is we're going to see if the terminals are tight.	2.960000000000001	71.04000000000002	14	5.074285714285716
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_3	CITqUVKneOc_3-8-rgb_front	16.8	29.06	Now, if you wiggle the terminals and they twist, sometimes that means there's enough of a gap between the terminal and the clamp that there's corrosion in there that you can't see.	12.259999999999998	294.23999999999995	32	9.195
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_4	CITqUVKneOc_4-8-rgb_front	29.3	33.36	So, let's pull these terminals off and look inside there and see what it really looks like.	4.059999999999999	97.43999999999996	17	5.731764705882351
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_5	CITqUVKneOc_5-8-rgb_front	33.83	38.43	So, we're going to remove these terminals with a wrench.	4.600000000000001	110.40000000000003	10	11.040000000000004
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_6	CITqUVKneOc_6-8-rgb_front	38.43	42.14	This car is foreign, Japanese made, so I'm using a metric wrench.	3.710000000000001	89.04000000000002	12	7.420000000000002
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_7	CITqUVKneOc_7-8-rgb_front	42.14	43.96	It happens to be a 13mm wrench.	1.8200000000000005	43.680000000000014	7	6.240000000000002
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_8	CITqUVKneOc_8-8-rgb_front	44.33	46.67	Now, the wrench is metal, and it's a very good conductor.	2.3400000000000034	56.16000000000008	11	5.105454545454553
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_9	CITqUVKneOc_9-8-rgb_front	47.18	51.0	The battery creates a lot of electricity between these two poles.	3.82	91.68	11	8.334545454545454
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_10	CITqUVKneOc_10-8-rgb_front	51.45	63.76	As you can see, this wrench is long enough to contact between the two battery terminals which could result in a very powerful spark, and liquid lead or metal shooting off in those sparks.	12.309999999999995	295.4399999999999	34	8.689411764705879
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_11	CITqUVKneOc_11-8-rgb_front	64.11	71.31	A good way to avoid causing sparks at the battery with your wrench is to begin by disconnecting the negative terminal first.	7.200000000000003	172.80000000000007	22	7.854545454545458
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_12	CITqUVKneOc_12-8-rgb_front	71.82	81.32	That way, when your touching the terminal with your wrench, if the wrench touches any other part of the car, there's not going to be a difference in currant resulting in a spark.	9.5	228.0	33	6.909090909090909
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_13	CITqUVKneOc_13-8-rgb_front	81.8	91.15	If you start with the positive terminal while the battery is connected and you touch the body of the car, you're going to arc twelve volts from the battery to the car because there's a difference in voltage.	9.350000000000009	224.4000000000002	38	5.905263157894742
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_14	CITqUVKneOc_14-8-rgb_front	91.9	94.57	And, you're electrical system controls all that power.	2.6699999999999875	64.0799999999997	8	8.009999999999962
CITqUVKneOc	CITqUVKneOc-8-rgb_front	CITqUVKneOc_15	CITqUVKneOc_15-8-rgb_front	95.21	100.82	So, you want to be careful and if you're not experienced, maybe you should cover your wrench with electrical tape except for the very tip.	5.609999999999999	134.64	25	5.385599999999999
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_0	CIYvZ8ZTifY_0-1-rgb_front	3.48	13.9	The outer coat is the part that the undercoat typically is falling out into and it gets mixed up in the matt of the undercoat.	10.42	250.08	25	10.0032
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_1	CIYvZ8ZTifY_1-1-rgb_front	14.91	19.44	So the outer coat, as you can see here we've got a tiny briard.	4.530000000000001	108.72000000000004	14	7.765714285714288
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_2	CIYvZ8ZTifY_2-1-rgb_front	20.18	25.56	We've got the outer coat here this is the part that gives us the length.	5.379999999999999	129.11999999999998	15	8.607999999999999
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_3	CIYvZ8ZTifY_3-1-rgb_front	26.44	30.06	So her outer coat is about 6 inches long.	3.6199999999999974	86.87999999999994	9	9.653333333333329
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_4	CIYvZ8ZTifY_4-1-rgb_front	31.13	36.63	She does have some undercoat, you can see that she has some undercoat, but not a ton.	5.5000000000000036	132.00000000000009	17	7.764705882352947
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_5	CIYvZ8ZTifY_5-1-rgb_front	37.37	40.97	She's a little bit more mature she's 4 years old.	3.6000000000000014	86.40000000000003	10	8.640000000000004
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_6	CIYvZ8ZTifY_6-1-rgb_front	42.7	46.03	The outer coat again you can see it coming down the tail.	3.3299999999999983	79.91999999999996	12	6.659999999999997
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_7	CIYvZ8ZTifY_7-1-rgb_front	46.66	54.61	So this is the outer coat and the outer coat is best brushed with something like a pin brush.	7.950000000000003	190.80000000000007	19	10.042105263157898
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_8	CIYvZ8ZTifY_8-1-rgb_front	60.31	63.99	We've got some texture here for the outer coat.	3.68	88.32000000000001	9	9.813333333333334
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_9	CIYvZ8ZTifY_9-1-rgb_front	64.66	73.32	So this is the outer coat, again this is where we're working right now with a double coated breed and there could be a different amount of under and outer coat.	8.659999999999997	207.83999999999992	31	6.704516129032255
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_10	CIYvZ8ZTifY_10-1-rgb_front	73.65	81.5	If she didn't have undercoat then you would see just her outer coat and it would be lying a lot flatter to her body.	7.849999999999994	188.39999999999984	24	7.849999999999994
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_11	CIYvZ8ZTifY_11-1-rgb_front	83.49	91.07	The undercoat serves a purpose of insulation and the outer coat serves a purpose of protection from the elements.	7.579999999999998	181.91999999999996	19	9.574736842105262
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_12	CIYvZ8ZTifY_12-1-rgb_front	92.08	100.5	So, we've gone over now the difference between the outer coat and the undercoat and again the outer coat is where we're getting our length.	8.420000000000002	202.08000000000004	25	8.083200000000001
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_13	CIYvZ8ZTifY_13-1-rgb_front	102.94	114.35	If we break the outer coat while we're brushing, we're going to be breaking the length off and we'll have a shorted coated breed, shorted coated dog.	11.409999999999997	273.8399999999999	27	10.14222222222222
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_14	CIYvZ8ZTifY_14-1-rgb_front	116.92	121.18	So we want to be careful when we're brushing the outer coat that we don't actually break it.	4.260000000000005	102.24000000000012	18	5.680000000000007
CIYvZ8ZTifY	CIYvZ8ZTifY-1-rgb_front	CIYvZ8ZTifY_15	CIYvZ8ZTifY_15-1-rgb_front	121.83	128.29	We work with it with the appropriate tools in an appropriate way that we're guarding the length here.	6.459999999999994	155.03999999999985	18	8.613333333333324
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_0	CJ8RyW9pzKU_0-8-rgb_front	0.0	6.02	GINA KENNEDY: Hanumanasana is a pose that even some practice yogis are a little bit nervous about trying.	6.02	144.48	18	8.026666666666666
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_1	CJ8RyW9pzKU_1-8-rgb_front	6.02	11.17	But when you use blocks to come into it, it can make it so much easier.	5.15	123.6	16	7.725
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_2	CJ8RyW9pzKU_2-8-rgb_front	11.17	15.54	So, we're going to have Faith demonstrate the split for us.	4.369999999999999	104.87999999999998	11	9.534545454545452
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_3	CJ8RyW9pzKU_3-8-rgb_front	15.81	18.47	She's going to come into table top first.	2.6599999999999984	63.83999999999996	8	7.979999999999995
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_5	CJ8RyW9pzKU_5-8-rgb_front	19.2	26.08	Good. And I'm just going to have her bring her back knee forward and place her foot on the ground in between her hands.	6.879999999999999	165.11999999999998	24	6.879999999999999
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_7	CJ8RyW9pzKU_7-8-rgb_front	26.51	31.72	Good. And we're going to use this block to place right under Faith's hamstring.	5.209999999999997	125.03999999999994	14	8.931428571428567
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_8	CJ8RyW9pzKU_8-8-rgb_front	31.94	35.94	And she's very gently and very slowly going to ease her foot forward.	3.999999999999997	95.99999999999991	13	7.384615384615379
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_10	CJ8RyW9pzKU_10-8-rgb_front	36.31	39.09	Good. Now, you could bring this block at whatever level.	2.780000000000001	66.72000000000003	10	6.672000000000002
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_11	CJ8RyW9pzKU_11-8-rgb_front	39.09	42.21	We could head it up the other way as well, whatever works for you.	3.1199999999999974	74.87999999999994	14	5.348571428571424
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_12_13_14	CJ8RyW9pzKU_12_13_14-8-rgb_front	42.21	48.86	So, you have to experiment just a little. Good. Her toes should be down and back, extending out through her back leg.	6.649999999999999	159.59999999999997	22	7.254545454545453
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_16	CJ8RyW9pzKU_16-8-rgb_front	49.22	52.2	Good. Now, notice how she has to lean forward a little bit.	2.980000000000004	71.5200000000001	12	5.960000000000008
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_17	CJ8RyW9pzKU_17-8-rgb_front	52.41	61.67	So, if we bring blocks and place them to the sides, by her hips, she can take her hands to the block and fully lengthen up through her spine.	9.260000000000003	222.24000000000007	29	7.663448275862072
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_19	CJ8RyW9pzKU_19-8-rgb_front	61.93	72.17	Good. Then, she can feel her energy moving from her hips all the way up to the crown of the head, and then, extending out through the ball of her foot and her back big toe.	10.240000000000002	245.76000000000005	36	6.826666666666668
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_21	CJ8RyW9pzKU_21-8-rgb_front	72.28	75.14	Good. Just lengthening up.	2.859999999999999	68.63999999999997	4	17.159999999999993
CJ8RyW9pzKU	CJ8RyW9pzKU-8-rgb_front	CJ8RyW9pzKU_23	CJ8RyW9pzKU_23-8-rgb_front	76.0	89.39	Good. And then, as you practice, you can keep lowering your block, maybe using smaller blocks, and then, maybe even a blanket, and lower and lower, until gradually, before you know it, you're in the full split.	13.39	321.36	37	8.685405405405406
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_0	CJO5S96W7Cs_0-8-rgb_front	0.65	2.34	IAN LOVEALL: Hi.	1.69	40.56	3	13.52
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_2	CJO5S96W7Cs_2-8-rgb_front	4.05	8.16	We're talking about mural painting today; light and shadow.	4.11	98.64	9	10.96
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_3	CJO5S96W7Cs_3-8-rgb_front	9.22	11.57	Light and shadow are the keys to realistic painting.	2.3499999999999996	56.39999999999999	9	6.266666666666666
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_4	CJO5S96W7Cs_4-8-rgb_front	12.08	15.34	If you look at this example here, we've got a lot of cast shadow going on.	3.26	78.24	16	4.89
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_5	CJO5S96W7Cs_5-8-rgb_front	15.72	22.04	Normally, mural painters will sort of shy away from cast shadow because it's dark and we usually want to avoid dark in a painting on a wall because it closes in the space.	6.3199999999999985	151.67999999999995	33	4.596363636363635
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_6	CJO5S96W7Cs_6-8-rgb_front	22.38	25.7	I'm telling you, do not be afraid of shadows.	3.3200000000000003	79.68	9	8.853333333333333
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_7	CJO5S96W7Cs_7-8-rgb_front	27.25	29.47	This is what's going to make your painting pop.	2.219999999999999	53.27999999999997	9	5.919999999999997
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_8	CJO5S96W7Cs_8-8-rgb_front	29.62	32.93	So, for example, we have a lot of cast shadows here.	3.3099999999999987	79.43999999999997	11	7.221818181818179
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_9	CJO5S96W7Cs_9-8-rgb_front	33.86	44.2	We have a shadow being cast from the bouquet, the urn, we have a cast shadow here from the dove, and a lot of shadow going on under the architectural work here.	10.340000000000003	248.16000000000008	32	7.755000000000003
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_10	CJO5S96W7Cs_10-8-rgb_front	44.09	55.14	Our light source is that window over there, and so as the light comes streaming in, it's going to be blocked by any object in its path.	11.049999999999995	265.1999999999999	27	9.822222222222218
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_11	CJO5S96W7Cs_11-8-rgb_front	57.41	62.79	For example, this border here is going to block the light and the wall directly behind is not going to receive any light, creating a cast shadow.	5.380000000000003	129.12000000000006	27	4.782222222222225
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_12	CJO5S96W7Cs_12-8-rgb_front	63.13	65.1	Again, down here along the bottom edge, cast shadow.	1.969999999999992	47.27999999999981	9	5.2533333333333125
CJO5S96W7Cs	CJO5S96W7Cs-8-rgb_front	CJO5S96W7Cs_13	CJO5S96W7Cs_13-8-rgb_front	65.62	74.61	Even the vines that are growing up along the wall will create cast shadows against the wall where the vine is blocking the light, falling on the wall surface.	8.989999999999995	215.75999999999988	29	7.439999999999996
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_0	CKO9_7Msf9c_0-5-rgb_front	0.48	8.75	Hi I'm Kerri from Zebra and Berkley and I'm here to tell you how to use ear tapers.	8.27	198.48	18	11.026666666666666
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_1	CKO9_7Msf9c_1-5-rgb_front	8.75	15.81	An ear taper is the tool used when you are stretching your ears when you are going from one gauge to the next gauge up.	7.0600000000000005	169.44	25	6.7776
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_2	CKO9_7Msf9c_2-5-rgb_front	15.81	22.04	If you look at a taper you will see that there is a small size and a larger size.	6.229999999999999	149.51999999999998	19	7.869473684210526
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_3	CKO9_7Msf9c_3-5-rgb_front	22.04	27.5	A small size ideally is the size that you are currently at.	5.460000000000001	131.04000000000002	12	10.920000000000002
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_4	CKO9_7Msf9c_4-5-rgb_front	27.5	31.81	The larger size is the size that you want to be at.	4.309999999999999	103.43999999999996	12	8.619999999999997
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_5	CKO9_7Msf9c_5-5-rgb_front	31.81	42.37	It kind of resembles a funnel in a way and it funnels your ear to the point where you want it to be at.	10.56	253.44	24	10.56
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_7	CKO9_7Msf9c_7-5-rgb_front	76.86	92.21	When pushing the taper pin through you do want to support it with your hands from the back so you are pushing against something and creating a counter pressure.	15.349999999999994	368.39999999999986	29	12.703448275862064
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_8	CKO9_7Msf9c_8-5-rgb_front	92.21	96.96	That way you are not just pushing your ear into the side of your face with a taper pin.	4.75	114.0	19	6.0
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_9	CKO9_7Msf9c_9-5-rgb_front	96.96	117.1	When you line up the piece of jewelry against the larger size of the taper pin, the size of the jewelry that you want to put in, you want to make sure that you line it up exactly lined up correctly with no gaps or spaces in order to get it in smoothly.	20.14	483.36	53	9.12
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_10	CKO9_7Msf9c_10-5-rgb_front	117.1	137.51	If you are doing it on your own I have seen some people wrap a thin piece of tape around it in order to make sure that you don't lose that connection.	20.409999999999997	489.8399999999999	32	15.307499999999996
CKO9_7Msf9c	CKO9_7Msf9c-5-rgb_front	CKO9_7Msf9c_11	CKO9_7Msf9c_11-5-rgb_front	137.51	144.89	I'm Kerri your favorite piercer and I've done over 200,000 piercings.	7.3799999999999955	177.1199999999999	11	16.10181818181817
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_0	CKearM4IZws_0-8-rgb_front	0.14	8.55	There are a number of nuances in wood cut print making, and it has to deal to a large degree with your materials and techniques and how you go about printing your block of wood.	8.41	201.84	35	5.766857142857143
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_1	CKearM4IZws_1-8-rgb_front	9.32	14.17	Here, is two prints, each is on a different type of paper.	4.85	116.4	12	9.7
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_2	CKearM4IZws_2-8-rgb_front	14.5	17.28	This is a kitty coda, which is a Japanese paper.	2.780000000000001	66.72000000000003	10	6.672000000000002
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_3	CKearM4IZws_3-8-rgb_front	17.97	22.67	And this is a western reeves light weight paper.	4.700000000000003	112.80000000000008	9	12.53333333333334
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_4	CKearM4IZws_4-8-rgb_front	23.75	25.36	They're also printed differently.	1.6099999999999994	38.639999999999986	4	9.659999999999997
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_5	CKearM4IZws_5-8-rgb_front	25.65	28.28	This print was printed on a press.	2.6300000000000026	63.12000000000006	7	9.017142857142868
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_6	CKearM4IZws_6-8-rgb_front	28.66	36.25	You can tell by the absolutely clean and even surface that the print has made onto the piece of paper.	7.59	182.16	20	9.108
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_7	CKearM4IZws_7-8-rgb_front	37.03	46.0	This large stretch of very even color is much easier to create using a press.	8.969999999999999	215.27999999999997	15	14.352
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_8	CKearM4IZws_8-8-rgb_front	46.41	58.92	However, in this print, that was hand printed, you can see where certain elements, of a, painter leaves can come out from the print.	12.510000000000003	300.24000000000007	24	12.510000000000003
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_9	CKearM4IZws_9-8-rgb_front	59.5	62.1	It's hand printed so there can be different pressures.	2.6000000000000014	62.400000000000034	9	6.933333333333337
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_10	CKearM4IZws_10-8-rgb_front	62.38	67.59	There's also color that's been added in to certain areas, and printed over top of it.	5.210000000000001	125.04000000000002	16	7.815000000000001
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_11	CKearM4IZws_11-8-rgb_front	68.67	78.92	It gives you a lot more flexibility, when as we did today, we can pull back the piece of paper, and print it again and again, and really work into the print in a very patronly way.	10.25	246.0	37	6.648648648648648
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_12	CKearM4IZws_12-8-rgb_front	79.25	83.56	It gives you two very different looks to the print.	4.310000000000002	103.44000000000004	10	10.344000000000005
CKearM4IZws	CKearM4IZws-8-rgb_front	CKearM4IZws_13	CKearM4IZws_13-8-rgb_front	84.06	88.51	This is facilitated not only by the paper, but also the method of print making.	4.450000000000003	106.80000000000008	15	7.1200000000000045
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_1	CMJDDVY5Wlo_1-5-rgb_front	3.96	12.94	Today we are going to learn how to install a ceiling fan in your home.	8.98	215.52	15	14.368
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_2	CMJDDVY5Wlo_2-5-rgb_front	12.94	17.89	The next step is to wire the ceiling fan.	4.950000000000001	118.80000000000004	9	13.200000000000005
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_3	CMJDDVY5Wlo_3-5-rgb_front	17.89	28.37	We do now have the fan hung, here is the bracket, securely screwed into wood above the sheet rock.	10.48	251.52	19	13.237894736842106
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_4	CMJDDVY5Wlo_4-5-rgb_front	28.37	35.65	The fan ball is hanging in the bracket and it looks good.	7.279999999999998	174.71999999999994	12	14.559999999999995
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_5	CMJDDVY5Wlo_5-5-rgb_front	35.66	52.33	So the next step is to hook the wiring; the white wire would go with the white wire coming out of the ceiling.	16.67	400.08	23	17.394782608695653
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_6	CMJDDVY5Wlo_6-5-rgb_front	52.33	65.2	So we are going to go ahead and give ourselves a little bit of extra and then we are going to cut our fan wire.	12.870000000000005	308.8800000000001	25	12.355200000000004
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_7	CMJDDVY5Wlo_7-5-rgb_front	65.2	67.56	Then these are diagonals or wire cutters.	2.359999999999999	56.63999999999997	7	8.091428571428567
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_8	CMJDDVY5Wlo_8-5-rgb_front	67.56	78.66	Then we can very carefully, go around in a circle with this and then you can pull off the wire insulation like that.	11.099999999999994	266.39999999999986	23	11.582608695652167
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_9	CMJDDVY5Wlo_9-5-rgb_front	78.66	91.64	So this white wire and this white wire are the neutral wires that we would connect this white wire to this one.	12.980000000000004	311.5200000000001	22	14.160000000000004
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_10	CMJDDVY5Wlo_10-5-rgb_front	91.66	105.88	What we simply do is take the wire nut off of the existing wire.	14.22	341.28000000000003	14	24.37714285714286
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_11	CMJDDVY5Wlo_11-5-rgb_front	105.88	108.81	I'm going to trim this just a little bit.	2.930000000000007	70.32000000000016	9	7.813333333333351
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_12	CMJDDVY5Wlo_12-5-rgb_front	108.81	115.51	Something like that and then we simply lay this wire next to this one.	6.700000000000003	160.80000000000007	14	11.485714285714293
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_13	CMJDDVY5Wlo_13-5-rgb_front	126.6	138.42	They are laying next to each other just like that you take your wire nut and put it on like that.	11.819999999999991	283.6799999999998	21	13.508571428571418
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_14	CMJDDVY5Wlo_14-5-rgb_front	138.42	152.6	Then the threads inside the wire nut would twist the wire together and you tighten this up pretty good.	14.180000000000009	340.3200000000002	19	17.911578947368433
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_15	CMJDDVY5Wlo_15-5-rgb_front	152.6	158.77	Okay that has about 5 pounds of torch on it so that is pretty tight.	6.170000000000016	148.08000000000038	15	9.872000000000025
CMJDDVY5Wlo	CMJDDVY5Wlo-5-rgb_front	CMJDDVY5Wlo_16	CMJDDVY5Wlo_16-5-rgb_front	158.76	167.72	So there we now have our neutral wire connect to our fan neutral wire with a wire nut.	8.960000000000008	215.0400000000002	18	11.946666666666678
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_0	COKcDItUTA8_0-8-rgb_front	0.73	4.42	Have you ever wondered on what specific foods you can eat to whiten your teeth?	3.69	88.56	15	5.904
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_1	COKcDItUTA8_1-8-rgb_front	4.45	10.93	Well my name is Michelle and I am a dental assistant with Solutionz and I am here to kind of give you a few choices to help whiten your teeth.	6.4799999999999995	155.51999999999998	30	5.183999999999999
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_2	COKcDItUTA8_2-8-rgb_front	12.12	15.35	First of all, milk is always a great product to drink.	3.2300000000000004	77.52000000000001	11	7.047272727272728
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_3	COKcDItUTA8_3-8-rgb_front	15.35	20.69	It helps strengthen your teeth, and in return it helps kind of to keep your teeth nice and white.	5.340000000000002	128.16000000000005	19	6.745263157894738
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_4	COKcDItUTA8_4-8-rgb_front	21.23	41.34	Chewing on apples, biting into apples, it kind of, the acid from it will break up any stainings that you might have and then also too, the rind of the apple will kind of clean your teeth also in the same sense when you are chewing on the apple it kind of frees of the bacteria and the debris that might be resting on your teeth.	20.110000000000003	482.6400000000001	66	7.312727272727274
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_5	COKcDItUTA8_5-8-rgb_front	41.8	47.0	Also too, lemons, if you cut up a lemon and kind of just rub your teeth with the lemon.	5.200000000000003	124.80000000000008	19	6.5684210526315825
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_6	COKcDItUTA8_6-8-rgb_front	47.0	59.28	You do not want to do that too often because the acid from the lemon will actually eat away at your enamel and kind of maybe possibly expose your dentin and in return you will start to become sensitive to hot and cold temperatures.	12.28	294.71999999999997	44	6.698181818181817
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_7	COKcDItUTA8_7-8-rgb_front	59.28	67.89	So lemons every once in a blue moon basically, if you just cut up a lemon wedge, kind of chew on it for a little bit, rub your teeth on it.	8.61	206.64	31	6.6658064516129025
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_8	COKcDItUTA8_8-8-rgb_front	68.2	73.57	And then also too, with taking whitening tooth paste.	5.36999999999999	128.87999999999977	9	14.319999999999974
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_9	COKcDItUTA8_9-8-rgb_front	73.64	87.05	But the main reasons, the types of foods that will help whiten your teeth are milk, drinking lots of milk, will actually whiten your teeth and keep them with the calcium and the strength of them.	13.409999999999997	321.8399999999999	36	8.939999999999998
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_10	COKcDItUTA8_10-8-rgb_front	87.49	93.5	And also too with lemons, but you do not want to do that too much, you also just want to do that in moderation.	6.010000000000005	144.24000000000012	24	6.010000000000005
COKcDItUTA8	COKcDItUTA8-8-rgb_front	COKcDItUTA8_11	COKcDItUTA8_11-8-rgb_front	93.5	100.14	But once again my name is Michelle and I am a dental assistant with Solutionz and hopefully I just explained to you the certain foods to eat to keep your teeth white.	6.640000000000001	159.36	32	4.98
CPF2W6Vr7tc	CPF2W6Vr7tc-8-rgb_front	CPF2W6Vr7tc_6	CPF2W6Vr7tc_6-8-rgb_front	28.62	39.41	Go ahead and use the finer part of your comb and you're going to come in and you're going to keep your comb moving consistently and blend this line away.	10.789999999999996	258.9599999999999	30	8.631999999999998
CPF2W6Vr7tc	CPF2W6Vr7tc-8-rgb_front	CPF2W6Vr7tc_7	CPF2W6Vr7tc_7-8-rgb_front	50.23	58.71	Keep in mind you definitely want to keep your scissors and your comb moving at all times so that way you don't stop and put a hole in there head.	8.480000000000004	203.5200000000001	30	6.784000000000003
CPF2W6Vr7tc	CPF2W6Vr7tc-8-rgb_front	CPF2W6Vr7tc_8	CPF2W6Vr7tc_8-8-rgb_front	63.4	70.87	Stay tuned for our next segment which I'm going to go ahead and give you a tip to make the scissor over comb blending a little bit easier for you.	7.470000000000006	179.28000000000014	30	5.976000000000004
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_0	CPZREUAZgsA_0-8-rgb_front	0.85	5.09	Hi, I'm Chris Faircloth, Artistic Director and co-owner of Salon Teez.	4.24	101.76	11	9.250909090909092
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_2	CPZREUAZgsA_2-8-rgb_front	9.6	17.31	One of the fringes that is wildly popular right now is the side swept fringe, where it goes from short to long across the face.	7.709999999999999	185.03999999999996	25	7.401599999999998
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_3	CPZREUAZgsA_3-8-rgb_front	18.04	32.44	We could create this just by placing our comb in a position such as this and cutting the hair off but an easy way to do this would be to place our comb on the hair line and rock the comb back.	14.4	345.6	42	8.22857142857143
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_6	CPZREUAZgsA_6-8-rgb_front	50.7	72.54	Now we'll look to see where the part or the section is going to be and rather than create another pyramid line down to the corner of the eyebrow, we'll actually incorporate that part into our section here, so our section will be more of a slight rectangle than a true pyramid.	21.840000000000003	524.1600000000001	52	10.080000000000002
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_12	CPZREUAZgsA_12-8-rgb_front	110.26	123.48	Once I have the length of where I want that hair to be, I'll simply cut the ends of the hair off, and this may take more than one cut.	13.22	317.28000000000003	30	10.576
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_13	CPZREUAZgsA_13-8-rgb_front	127.45	128.91	Now I've created my fringe.	1.4599999999999935	35.03999999999984	5	7.007999999999969
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_14	CPZREUAZgsA_14-8-rgb_front	129.43	139.93	I simply comb the hair back over and I've created a nice short to longer piece.	10.5	252.0	16	15.75
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_15	CPZREUAZgsA_15-8-rgb_front	140.13	143.27	You can create this or do this as short as you want to.	3.140000000000015	75.36000000000035	13	5.796923076923104
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_16	CPZREUAZgsA_16-8-rgb_front	145.51	155.16	It's best to do it in increments versus just one big large chunk; otherwise it may be shorter than what you actually wanted it to be.	9.650000000000006	231.60000000000016	26	8.907692307692313
CPZREUAZgsA	CPZREUAZgsA-8-rgb_front	CPZREUAZgsA_18	CPZREUAZgsA_18-8-rgb_front	189.89	197.69	And now I've got my short to long piece that melds into the sides and the back nicely without creating a lot of havoc.	7.800000000000011	187.20000000000027	24	7.800000000000011
CQ4IY7EdxMQ	CQ4IY7EdxMQ-3-rgb_front	CQ4IY7EdxMQ_1	CQ4IY7EdxMQ_1-3-rgb_front	0.07	13.37	O.k. so we've thrown our chuck to trim our bottle necked vase here and we're ready to put this vase onto our chuck.	13.3	319.20000000000005	23	13.87826086956522
CQ4IY7EdxMQ	CQ4IY7EdxMQ-3-rgb_front	CQ4IY7EdxMQ_2	CQ4IY7EdxMQ_2-3-rgb_front	13.37	25.69	We drew the wire underneath it before hand and often times when it is ready to go it will simply pop off the wheel however this one doesn't want to come off; with larger parts it's often the case.	12.320000000000002	295.68000000000006	39	7.581538461538464
CQ4IY7EdxMQ	CQ4IY7EdxMQ-3-rgb_front	CQ4IY7EdxMQ_3	CQ4IY7EdxMQ_3-3-rgb_front	25.7	34.43	So what I'm going to do is take my wire tool and once again just draw it underneath keeping it nice and tight so it doesn't go into the pot.	8.73	209.52	30	6.984
CQ4IY7EdxMQ	CQ4IY7EdxMQ-3-rgb_front	CQ4IY7EdxMQ_4	CQ4IY7EdxMQ_4-3-rgb_front	34.44	39.34	Now we've released it; simply lift it off.	4.900000000000006	117.60000000000014	8	14.700000000000015
CQ4IY7EdxMQ	CQ4IY7EdxMQ-3-rgb_front	CQ4IY7EdxMQ_5	CQ4IY7EdxMQ_5-3-rgb_front	39.33	66.39	Now we're going to take the chuck and put it on the wheel like so, and then we're going to take our vase; turn it upside down, I like to hold it in two hands like this and place it into the chuck.	27.06	649.4399999999999	43	15.103255813953488
CQ4IY7EdxMQ	CQ4IY7EdxMQ-3-rgb_front	CQ4IY7EdxMQ_7	CQ4IY7EdxMQ_7-3-rgb_front	69.93	90.37	so now we have our vase in place to be trimmed; the next thing we're going to want to do is center this, now it's already fairly well centered because the chuck is centered but there are some centering; but there are some centering issues that we're going to want to take care of and we're going to be doing that in the next segment.	20.44	490.56000000000006	65	7.547076923076924
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_0	CQ938XE05sg_0-8-rgb_front	0.24	3.37	How to change your motorcycle's oil filter.	3.13	75.12	7	10.731428571428571
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_1	CQ938XE05sg_1-8-rgb_front	3.37	8.21	The first thing that you're going to want to do is locate the oil filter on your motorcycle.	4.840000000000001	116.16000000000004	18	6.453333333333335
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_2	CQ938XE05sg_2-8-rgb_front	8.21	16.04	On this particular bike, we have a spin on filter which is similar to most modern car oil filters.	7.829999999999998	187.91999999999996	19	9.890526315789472
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_3	CQ938XE05sg_3-8-rgb_front	16.99	22.26	And in order to change this oil filter, the first thing you're going to want to do is drain your oil from your motorcycle.	5.270000000000003	126.48000000000008	24	5.270000000000003
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_4	CQ938XE05sg_4-8-rgb_front	22.27	28.36	So you're going to need to locate where your drain bolt is and remove all the oil from the motorcycle.	6.09	146.16	20	7.308
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_5	CQ938XE05sg_5-8-rgb_front	28.36	31.91	On this particular bike, the drain plug is right here.	3.5500000000000007	85.20000000000002	10	8.520000000000001
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_6	CQ938XE05sg_6-8-rgb_front	34.61	45.09	Having a convenient oil filter wrench like this certainly makes the job a lot easier to remove your oil filter and it also will not damage the oil filter.	10.480000000000004	251.5200000000001	29	8.673103448275866
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_7	CQ938XE05sg_7-8-rgb_front	45.09	51.26	I have an oil filter wrench here that I just installed on my oil filter, going to spin it free.	6.169999999999995	148.07999999999987	20	7.403999999999994
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_8	CQ938XE05sg_8-8-rgb_front	55.77	59.38	Make sure you have a catch pan because you will lose some oil.	3.609999999999999	86.63999999999997	13	6.664615384615383
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_9	CQ938XE05sg_9-8-rgb_front	59.38	82.46	Once I have my oil filter removed, I'm going to make sure that I have this o-ring present on the old oil filter and make that it's not stuck to the mating surface therefore when you install your new one, you won't have what you call a double gasket and have an oil leak.	23.07999999999999	553.9199999999998	54	10.257777777777775
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_10	CQ938XE05sg_10-8-rgb_front	82.46	91.57	When I install the new filter, I'm going to make sure that I have the correct oil filter, an OEM one.	9.11	218.64	21	10.411428571428573
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_11	CQ938XE05sg_11-8-rgb_front	91.57	105.52	I'm going to make sure to have clean oil on the gasket surface or this o-ring.	13.950000000000005	334.8000000000001	16	20.925000000000008
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_12	CQ938XE05sg_12-8-rgb_front	105.52	118.56	Going to install it with this oil filter wrench that I have here and a common mistake that the home mechanic often does is over torques his oil filter.	13.040000000000006	312.96000000000015	29	10.79172413793104
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_13	CQ938XE05sg_13-8-rgb_front	118.56	127.99	Refer to your owner's manual for the torque spec with this oil filter wrench it will allow to get a torque wrench on there.	9.429999999999993	226.31999999999985	24	9.429999999999993
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_14	CQ938XE05sg_14-8-rgb_front	127.99	132.48	So you never want to over torque your oil filter.	4.489999999999995	107.75999999999988	10	10.775999999999987
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_15	CQ938XE05sg_15-8-rgb_front	132.48	140.03	After you've installed your oil filter on your motorcycle, you're going to reinstall your drain bolt with a new gasket.	7.550000000000011	181.20000000000027	20	9.060000000000011
CQ938XE05sg	CQ938XE05sg-8-rgb_front	CQ938XE05sg_16	CQ938XE05sg_16-8-rgb_front	140.66	154.85	Torque that to the proper spec, check your owner's manual to add the correct amount of oil and the correct oil and then you're going to follow procedures to check it and that will conclude how to change your oil filter.	14.189999999999998	340.55999999999995	41	8.306341463414633
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_0	CQYIOWzYywU_0-5-rgb_front	0.07	6.02	Now I'm ready to put the images onto our sheet of plastic.	5.949999999999999	142.79999999999998	12	11.9
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_1	CQYIOWzYywU_1-5-rgb_front	6.03	30.68	The piece of plastic that we're using is a thick piece of plastic, but it's a bit translucent, so you can see through, and it will be perfect for getting the images, placing the sheet of paper underneath and getting the images to show through so that we can go ahead and trace it onto the sheet of plastic.	24.65	591.5999999999999	59	10.027118644067794
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_2	CQYIOWzYywU_2-5-rgb_front	30.68	32.0	So I'll go ahead and do that.	1.3200000000000005	31.680000000000017	7	4.525714285714288
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_3	CQYIOWzYywU_3-5-rgb_front	32.0	41.96	First I want to get the right size of my plastic, and I'm going to cut it to about twenty four to thirty inches long.	9.96	239.04	25	9.5616
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_4	CQYIOWzYywU_4-5-rgb_front	41.96	64.76	So I cut off the excess, and then put the plastic over the sheet of paper with my images that I drew, and I'm going to only use the pencil at this point, I'm not going to start using any kind of permanent markers yet.	22.800000000000004	547.2	45	12.16
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_5	CQYIOWzYywU_5-5-rgb_front	64.76	83.98	But I'm going to draw directly onto the plastic where I saw the images, where the images just come through on the bottom, and I move the plastic around from place to place so I can get images on different angles and on different locations of the plastic.	19.22	461.28	48	9.61
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_6	CQYIOWzYywU_6-5-rgb_front	83.97	99.95	It doesn't have to look exactly the way it looked on the paper, those are just my original images that I want to apply to the plastic, but not in the same exact place.	15.980000000000004	383.5200000000001	34	11.280000000000005
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_7	CQYIOWzYywU_7-5-rgb_front	99.95	118.24	It's much easier to draw the images on the plastic by using this white paper underneath, because when you draw on the plastic, this plastic sheet that we're using, you don't see the images, you can't really see the pencil so clearly.	18.289999999999992	438.9599999999998	42	10.451428571428568
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_8	CQYIOWzYywU_8-5-rgb_front	118.24	130.84	So it's a lot easier to have the image underneath and then just trace around it so you don't have to worry about which lines you made and what lines you didn't make, because sometimes you made a line and you don't see it so clearly.	12.600000000000009	302.4000000000002	46	6.5739130434782655
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_9	CQYIOWzYywU_9-5-rgb_front	130.84	142.93	And we just move the plastic around, making sure that most of the areas are covered with some type of image.	12.090000000000003	290.1600000000001	21	13.81714285714286
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_10	CQYIOWzYywU_10-5-rgb_front	146.29	157.9	Don't overcrowd the plastic with images, but, then again, don't leave any large open blank spaces.	11.610000000000014	278.6400000000003	16	17.41500000000002
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_11	CQYIOWzYywU_11-5-rgb_front	157.9	175.8	You might want to hold up the plastic sheet every once in a while just to get a clear look at where you've placed your images and which spaces are still left empty.	17.900000000000006	429.60000000000014	33	13.018181818181825
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_12	CQYIOWzYywU_12-5-rgb_front	175.8	194.0	And also you might want to fold it up just also to see where the fasteners are going to go so you know where to put an image; you don't want to cut off an image underneath the fold.	18.19999999999999	436.7999999999997	39	11.199999999999992
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_13	CQYIOWzYywU_13-5-rgb_front	193.99	202.27	So, just to get a clear look, it's good to stop every once in a while and just take a look at the sheet of plastic and see where your images are lying.	8.280000000000001	198.72000000000003	33	6.021818181818182
CQYIOWzYywU	CQYIOWzYywU-5-rgb_front	CQYIOWzYywU_14	CQYIOWzYywU_14-5-rgb_front	202.28	212.65	So now I've shown you how to take the images and put them onto the sheet of plastic, using the original white paper, the original white images, that we drew.	10.370000000000005	248.8800000000001	30	8.296000000000003
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_1	CQsuwAS9zJk_1-8-rgb_front	4.48	8.19	We're going to talk about the next twist, the full twist.	3.709999999999999	89.03999999999998	11	8.094545454545452
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_2	CQsuwAS9zJk_2-8-rgb_front	8.2	15.69	This twist is a little bit more common than most of the balloon animals you'll see, in fact most of them use them for legs and that sort of thing.	7.49	179.76	30	5.992
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_3	CQsuwAS9zJk_3-8-rgb_front	15.69	32.16	I don't use it quite as often, but any time you need a graceful leaf or petal on a flower, what you do is you fold it over how big you want it, and once you make a twist you go ahead and make another twist and twist it inside of it.	16.47	395.28	52	7.601538461538461
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_4	CQsuwAS9zJk_4-8-rgb_front	34.56	39.54	Once again, big as you need it to be and fold it over and I turn it as I twist it into itself.	4.979999999999997	119.51999999999992	23	5.196521739130431
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_5	CQsuwAS9zJk_5-8-rgb_front	39.54	42.93	It just seems to help it get in there a little bit easier.	3.390000000000001	81.36000000000003	13	6.258461538461541
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_6	CQsuwAS9zJk_6-8-rgb_front	42.93	46.05	Now this would be the stem for a flower.	3.1199999999999974	74.87999999999994	9	8.319999999999993
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_7	CQsuwAS9zJk_7-8-rgb_front	46.04	50.8	What you do for a flower itself is actually use a different color.	4.759999999999998	114.23999999999997	13	8.787692307692303
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_8	CQsuwAS9zJk_8-8-rgb_front	50.8	53.77	You make about four to six full twists.	2.970000000000006	71.28000000000014	8	8.910000000000018
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_9	CQsuwAS9zJk_9-8-rgb_front	53.78	59.14	In this case I'm just going to tie the knot around itself.	5.359999999999999	128.64	12	10.72
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_10	CQsuwAS9zJk_10-8-rgb_front	59.14	63.33	The next one goes around, twist it in, again twist it in, twist it in, twist it in.	4.189999999999998	100.55999999999996	18	5.586666666666663
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_11	CQsuwAS9zJk_11-8-rgb_front	63.32	77.91	The final petal, use the uninflated end of the balloon and sort of tie it around.	14.589999999999996	350.1599999999999	16	21.88499999999999
CQsuwAS9zJk	CQsuwAS9zJk-8-rgb_front	CQsuwAS9zJk_12	CQsuwAS9zJk_12-8-rgb_front	77.9	86.17	This bubble you've created end, twist it in there for a fairly quick and easy flower that's likely to please anyone's girlfriend.	8.269999999999996	198.4799999999999	22	9.021818181818178
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_1	CR-YuYN2oxA_1-5-rgb_front	0.62	3.61	Hi! I'm Walt Cannon.	2.99	71.76	4	17.94
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_2	CR-YuYN2oxA_2-5-rgb_front	3.61	6.98	I've been an electrician thirty two years.	3.370000000000001	80.88000000000002	7	11.554285714285715
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_3	CR-YuYN2oxA_3-5-rgb_front	6.98	9.07	Owner, operator of Cannon Electric.	2.09	50.16	5	10.032
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_4	CR-YuYN2oxA_4-5-rgb_front	9.07	13.53	I've been asked to give a few tips on being an electrician.	4.459999999999999	107.03999999999998	12	8.919999999999998
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_5	CR-YuYN2oxA_5-5-rgb_front	13.53	24.27	The first thing that I would say, would be that you would go to your local jurisdiction.	10.74	257.76	17	15.16235294117647
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_6	CR-YuYN2oxA_6-5-rgb_front	24.27	30.21	And find out the requirements through the bureau and labor industries.	5.940000000000001	142.56000000000003	11	12.960000000000004
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_7	CR-YuYN2oxA_7-5-rgb_front	30.21	32.82	For being an electrician.	2.609999999999999	62.63999999999997	4	15.659999999999991
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_8	CR-YuYN2oxA_8-5-rgb_front	32.82	35.29	They're generally pretty informal.	2.469999999999999	59.27999999999997	4	14.819999999999991
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_9	CR-YuYN2oxA_9-5-rgb_front	35.29	39.23	As far as, let you know the route to go.	3.9399999999999977	94.55999999999996	10	9.455999999999994
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_10	CR-YuYN2oxA_10-5-rgb_front	39.23	45.66	They will put you in touch with the correct avenues to go become an electrician.	6.43	154.32	15	10.288
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_11	CR-YuYN2oxA_11-5-rgb_front	45.66	53.79	The other thing would be to study your math and be very well enunciated in math.	8.130000000000003	195.1200000000001	16	12.195000000000004
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_12	CR-YuYN2oxA_12-5-rgb_front	53.79	60.18	And all scores on any test are required to be average or better.	6.390000000000001	153.36	13	11.796923076923076
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_13	CR-YuYN2oxA_13-5-rgb_front	61.01	66.73	I would make sure that I'm a good reader, good listener.	5.720000000000006	137.28000000000014	11	12.480000000000013
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_14	CR-YuYN2oxA_14-5-rgb_front	67.58	70.31	Specially a good listener.	2.730000000000004	65.5200000000001	4	16.380000000000024
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_15	CR-YuYN2oxA_15-5-rgb_front	70.31	77.53	Because the people you're working with, the hazards that you're working with.	7.219999999999999	173.27999999999997	12	14.439999999999998
CR-YuYN2oxA	CR-YuYN2oxA-5-rgb_front	CR-YuYN2oxA_16	CR-YuYN2oxA_16-5-rgb_front	77.54	80.72	If you're not very careful, it would kill you.	3.1799999999999926	76.31999999999982	9	8.47999999999998
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_0	CREPjNfswRw_0-5-rgb_front	0.31	8.16	This L-step has a little bit more athletic approach to it because it involves a squat.	7.85	188.4	16	11.775
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_1	CREPjNfswRw_1-5-rgb_front	8.16	15.17	In a squat make sure you get your weight back into your heels and not into the knees just for safety.	7.01	168.24	21	8.011428571428572
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_2	CREPjNfswRw_2-5-rgb_front	15.17	19.14	It is going to be better on the knee if your hips go back.	3.9700000000000006	95.28000000000002	14	6.805714285714287
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_3	CREPjNfswRw_3-5-rgb_front	19.13	25.66	So we begin our L-step off to the left side of the bench leading with the right foot.	6.530000000000001	156.72000000000003	18	8.706666666666669
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_4	CREPjNfswRw_4-5-rgb_front	25.66	30.87	I start my L, step and put a squat, I'm going to do a little pendulum kick and then exit the bench.	5.210000000000001	125.04000000000002	22	5.6836363636363645
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_5	CREPjNfswRw_5-5-rgb_front	30.88	42.1	So lift, squat, pendulum kick and down.	11.220000000000002	269.2800000000001	7	38.46857142857144
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_6	CREPjNfswRw_6-5-rgb_front	42.1	43.86	Eight counts to each side.	1.759999999999998	42.23999999999995	5	8.44799999999999
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_7	CREPjNfswRw_7-5-rgb_front	43.86	49.75	Really add some power to this because it really makes it fun.	5.890000000000001	141.36	12	11.78
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_8	CREPjNfswRw_8-5-rgb_front	49.76	55.68	Step, lift, squat, little pendulum and down.	5.920000000000002	142.08000000000004	7	20.297142857142862
CREPjNfswRw	CREPjNfswRw-5-rgb_front	CREPjNfswRw_9	CREPjNfswRw_9-5-rgb_front	55.68	61.38	Step, jump, squat, pendulum and down.	5.700000000000003	136.80000000000007	6	22.80000000000001
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_0	CRY7RCMlqTM_0-5-rgb_front	1.44	4.44	Hi, I'm Jeanette Welker.	3.0000000000000004	72.00000000000001	4	18.000000000000004
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_1	CRY7RCMlqTM_1-5-rgb_front	4.44	9.85	I'm a Certified Family Nurse Practitioner, in Eugene, Oregon, practicing at Oregon Optimal Health.	5.409999999999999	129.83999999999995	14	9.274285714285712
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_2	CRY7RCMlqTM_2-5-rgb_front	9.86	25.3	A Nurse Practitioner's salary can range anywheres from sixty thousand, up to two hundred thousand plus, depending upon the type of practice and location.	15.44	370.56	24	15.44
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_3	CRY7RCMlqTM_3-5-rgb_front	25.31	40.52	A Nurse Practitioner with a higher degree of specialty, on either the East or West Coast, would probably make more, than one in the South or the Midwest.	15.210000000000004	365.0400000000001	28	13.03714285714286
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_4	CRY7RCMlqTM_4-5-rgb_front	40.53	51.3	A Nurse Practitioner starting out, could start anywheres from a base salary of sixty, to a hundred thousand.	10.769999999999996	258.4799999999999	18	14.359999999999994
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_5	CRY7RCMlqTM_5-5-rgb_front	51.29	64.6	Some Nurse Practitioners have a base salary, and then added it to that, a production based, in addition.	13.309999999999995	319.4399999999999	18	17.74666666666666
CRY7RCMlqTM	CRY7RCMlqTM-5-rgb_front	CRY7RCMlqTM_6	CRY7RCMlqTM_6-5-rgb_front	64.62	81.9	Otherwise, Nurse Practitioners can have a totally separate, independent practice, and run their own business, so the range is very wide, and varied, as to how a Nurse Practitioner will practice, and be paid for their practice.	17.28	414.72	37	11.20864864864865
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_0	CTERDLghzFw_0-8-rgb_front	0.66	4.98	Have you ever been somewhere and noticed: I have a missing nail.	4.32	103.68	12	8.64
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_1	CTERDLghzFw_1-8-rgb_front	5.03	6.28	My nail has popped.	1.25	30.0	4	7.5
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_2	CTERDLghzFw_2-8-rgb_front	6.67	12.39	Hi, I'm beauty expert, Jackie O, and today, we will discuss how to fix nail pops.	5.720000000000001	137.28000000000003	16	8.580000000000002
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_3	CTERDLghzFw_3-8-rgb_front	13.23	19.35	When you notice that your nails have a missing nail, the first thing that you may want to consider is: How can I repair this?	6.120000000000001	146.88000000000002	25	5.875200000000001
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_4	CTERDLghzFw_4-8-rgb_front	19.35	31.54	You can use the acrylic forms here, take the centerpiece off, and you will see that you can use this and apply this to the natural nail.	12.189999999999998	292.55999999999995	27	10.835555555555551
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_5	CTERDLghzFw_5-8-rgb_front	32.85	42.23	If it has cracked in any areas and the free edge of the nail is missing, you definitely want to apply it as if you're doing a regular repair.	9.379999999999995	225.1199999999999	29	7.7627586206896515
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_6	CTERDLghzFw_6-8-rgb_front	44.09	51.3	Put the form on the nail, take your acrylic brush, dip it in your liquid and your powder.	7.209999999999994	173.03999999999985	18	9.613333333333324
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_7	CTERDLghzFw_7-8-rgb_front	51.3	62.17	Apply your primer and your prep, and you want to make sure that you fill in any areas that need to be repaired.	10.870000000000005	260.8800000000001	23	11.342608695652178
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_8	CTERDLghzFw_8-8-rgb_front	62.18	68.35	If you have a nail tip on, you may want to consider reapplying a nail tip.	6.169999999999995	148.07999999999987	16	9.254999999999992
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_9	CTERDLghzFw_9-8-rgb_front	68.8	75.95	Put your glue, apply it to the nail, cut it to your desired length, and you have your repair.	7.150000000000006	171.60000000000014	19	9.031578947368429
CTERDLghzFw	CTERDLghzFw-8-rgb_front	CTERDLghzFw_10	CTERDLghzFw_10-8-rgb_front	75.95	80.05	If you have a natural nail pop, you may want to seek a physician.	4.099999999999994	98.39999999999986	14	7.028571428571419
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_2	CTi9z6x-x90_2-3-rgb_front	9.09	14.79	When you're playing a game, it's very important that you know how to move within the team and move within the field.	5.699999999999999	136.79999999999998	22	6.218181818181818
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_3	CTi9z6x-x90_3-3-rgb_front	14.79	23.68	You can go from the outside to the inside quickly, and if you can really get some speed going, you can put that shoulder down, come up for a nice good block, and hit the girl right off the track.	8.89	213.36	40	5.3340000000000005
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_4	CTi9z6x-x90_4-3-rgb_front	23.69	26.26	So what we're going to do right now is, we're going to talk about cutting.	2.5700000000000003	61.68000000000001	15	4.112
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_5	CTi9z6x-x90_5-3-rgb_front	26.27	35.66	We're going to go in and out of the track very quickly on the whistle blow, without knocking down our own team mates, but learning how to cut that track back and forth closely.	9.389999999999995	225.3599999999999	34	6.628235294117644
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_6	CTi9z6x-x90_6-3-rgb_front	47.08	55.27	Earlier when we learned those slaloms on our sticky skates, this is a good preparation for cutting back and forth across the track.	8.190000000000005	196.56000000000012	23	8.546086956521744
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_7	CTi9z6x-x90_7-3-rgb_front	55.27	63.47	If you see the Jammer coming along side of you, you can cut the track and you can knock her into an audience member.	8.199999999999996	196.7999999999999	24	8.199999999999996
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_8	CTi9z6x-x90_8-3-rgb_front	63.47	65.87	Maybe even knock out their beer.	2.4000000000000057	57.600000000000136	6	9.600000000000025
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_9	CTi9z6x-x90_9-3-rgb_front	65.87	72.53	So cutting the track back and forth gives you a lot of mobility in the field.	6.659999999999997	159.83999999999992	16	9.989999999999997
CTi9z6x-x90	CTi9z6x-x90-3-rgb_front	CTi9z6x-x90_10	CTi9z6x-x90_10-3-rgb_front	72.53	77.61	If you're staying in one spot and never moving from the right or to the left, people are going to pass you by that you don't need to pass you by and they're going to score points off of you.	5.079999999999998	121.91999999999996	40	3.047999999999999
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_0	CUWThEnO-OQ_0-5-rgb_front	0.8	22.73	And with this variation we have a girly version of a sports bra, which is not technically, I wouldn't call this a sports bra, because I don't think that you would really want to go running with lace and it's more of a for looks camisole type thing.	21.93	526.3199999999999	48	10.964999999999998
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_1	CUWThEnO-OQ_1-5-rgb_front	22.76	28.35	The best way to draw this is like you would draw a camisole.	5.59	134.16	13	10.32
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_2	CUWThEnO-OQ_2-5-rgb_front	28.35	36.02	The camisole straps are going to be thin, so make sure you put your straps in the correct places.	7.670000000000002	184.08000000000004	19	9.68842105263158
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_3	CUWThEnO-OQ_3-5-rgb_front	36.02	42.08	Then decide where you want the neckline to fall.	6.059999999999995	145.43999999999988	9	16.159999999999986
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_4	CUWThEnO-OQ_4-5-rgb_front	42.09	57.78	And since it is camisole inspired, it's going to be a little bit higher, we're not going to go down in between the boobs on this one, like a regular bra, it's more of a shirt, an undershirt.	15.689999999999998	376.55999999999995	38	9.909473684210525
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_5	CUWThEnO-OQ_5-5-rgb_front	57.78	63.55	A little girl undershirt is what is inspire, this is inspired by.	5.769999999999996	138.4799999999999	12	11.539999999999992
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_6	CUWThEnO-OQ_6-5-rgb_front	63.55	75.76	And draw your pit parts, and make it go down to however, whatever level you want on the ribcage.	12.210000000000008	293.0400000000002	19	15.423157894736852
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_7	CUWThEnO-OQ_7-5-rgb_front	75.76	81.19	And then I added in lace, and a bow.	5.429999999999993	130.31999999999982	9	14.47999999999998
CUWThEnO-OQ	CUWThEnO-OQ-5-rgb_front	CUWThEnO-OQ_8	CUWThEnO-OQ_8-5-rgb_front	81.19	83.48	And you're done.	2.2900000000000063	54.96000000000015	3	18.32000000000005
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_0	CVmyQR31Dr4_0-3-rgb_front	0.78	4.69	In this clip of Warrior Training, we're going to start to start to incorporate elbow strikes.	3.91	93.84	16	5.865
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_1	CVmyQR31Dr4_1-3-rgb_front	4.78	13.07	Elbow strikes are use a lot of times in Kickboxing and Thai Boxing to create cuts in the opponent's face so that the fight will be stop prematurely.	8.29	198.96	28	7.105714285714285
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_2	CVmyQR31Dr4_2-3-rgb_front	13.39	22.97	This particular elbow that we do in from our fighting position, instead of the traditional fighting position; because I'm going to utilize the elbow strikes, I'm now going to open my hand to make my weapon longer.	9.579999999999998	229.91999999999996	37	6.214054054054053
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_3	CVmyQR31Dr4_3-3-rgb_front	23.46	27.77	This is a downward elbow targeting the middle of the nose and the upper ridge.	4.309999999999999	103.43999999999996	15	6.895999999999998
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_4	CVmyQR31Dr4_4-3-rgb_front	28.55	39.67	So my opponent is here, his centerline is open, from my fighting position, hands open, I step and I'm striking with the pointy part of my elbow and all my weight is dropping down.	11.12	266.88	34	7.849411764705883
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_5	CVmyQR31Dr4_5-3-rgb_front	42.56	46.61	All the weight comes down slow to my opponent's face.	4.049999999999997	97.19999999999992	10	9.719999999999994
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_6	CVmyQR31Dr4_6-3-rgb_front	47.72	50.1	Punch, elbow, elbow.	2.3800000000000026	57.12000000000006	3	19.04000000000002
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_7	CVmyQR31Dr4_7-3-rgb_front	52.19	56.53	Again, one of the key components to remember, positioning.	4.340000000000003	104.16000000000008	9	11.573333333333345
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_8	CVmyQR31Dr4_8-3-rgb_front	56.57	58.26	Everything starts from your fighting position.	1.6899999999999975	40.55999999999994	6	6.75999999999999
CVmyQR31Dr4	CVmyQR31Dr4-3-rgb_front	CVmyQR31Dr4_9	CVmyQR31Dr4_9-3-rgb_front	58.26	60.07	You have to have a good base, a good stance.	1.8100000000000025	43.44000000000006	10	4.3440000000000065
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_0	CVpmdnJpOdE_0-5-rgb_front	0.06	2.97	I'm Ivan Madar.	2.91	69.84	3	23.28
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_2	CVpmdnJpOdE_2-5-rgb_front	9.58	15.26	Next thing we will do, we'll give you one ski.	5.68	136.32	10	13.632
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_3	CVpmdnJpOdE_3-5-rgb_front	15.26	24.46	And with one ski on, we are going to do drills such as scooting and skating with one ski.	9.2	220.8	19	11.621052631578946
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_4	CVpmdnJpOdE_4-5-rgb_front	24.51	28.6	So, you will push off with one leg and ski on that, okay?	4.09	98.16	13	7.55076923076923
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_5	CVpmdnJpOdE_5-5-rgb_front	28.6	37.63	We will take the ski off and go with the other ski.	9.03	216.71999999999997	12	18.06
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_6	CVpmdnJpOdE_6-5-rgb_front	38.07	47.51	We do it with both legs and eventually, we will put both skis on to teach you some of the basic elements.	9.439999999999998	226.55999999999997	22	10.298181818181815
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_7	CVpmdnJpOdE_7-5-rgb_front	47.51	60.31	Now because we are starting slower, because you have not done a lot of athletic things, we are going to teach you first how to stop, how to keep your balance on skis and eventually how to turn.	12.800000000000004	307.2000000000001	38	8.084210526315792
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_8	CVpmdnJpOdE_8-5-rgb_front	60.98	67.09	Now, there's a different progression for someone who's not in very good condition as there is for someone who is in better athletic shape.	6.1100000000000065	146.64000000000016	24	6.1100000000000065
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_9	CVpmdnJpOdE_9-5-rgb_front	67.73	74.93	So, first, we are going to learn how to do what we call a straight run on your skis.	7.200000000000003	172.80000000000007	19	9.094736842105268
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_10	CVpmdnJpOdE_10-5-rgb_front	75.37	79.91	We are going to pick a slope that is feasible for it (where you can not run away).	4.539999999999992	108.9599999999998	18	6.053333333333323
CVpmdnJpOdE	CVpmdnJpOdE-5-rgb_front	CVpmdnJpOdE_11	CVpmdnJpOdE_11-5-rgb_front	80.36	83.84	We put both skis on and you are going to go straight down a hill.	3.480000000000004	83.5200000000001	15	5.568000000000007
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_0	CWIsQEHuVZ4_0-3-rgb_front	0.44	7.47	So opposite of hands to stand on, let's see what hands are to improve on.	7.029999999999999	168.71999999999997	15	11.247999999999998
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_1	CWIsQEHuVZ4_1-3-rgb_front	7.54	9.28	You know what I was trying to say, right?	1.739999999999999	41.75999999999998	9	4.639999999999997
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_2	CWIsQEHuVZ4_2-3-rgb_front	9.7	13.14	Well, there's one because we only have one pair.	3.4400000000000013	82.56000000000003	9	9.173333333333336
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_3	CWIsQEHuVZ4_3-3-rgb_front	13.64	19.68	So you're going to try to improve instead of staying, and we'll make it three of a kind.	6.039999999999999	144.95999999999998	18	8.053333333333333
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_4	CWIsQEHuVZ4_4-3-rgb_front	20.17	25.08	Again, well you can certainly stand of three Kings, of course.	4.909999999999997	117.83999999999992	11	10.712727272727266
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_5	CWIsQEHuVZ4_5-3-rgb_front	27.49	29.28	There's two pair, you can stand on that.	1.7900000000000027	42.960000000000065	8	5.370000000000008
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_6	CWIsQEHuVZ4_6-3-rgb_front	29.28	31.89	Look at that!	2.609999999999999	62.63999999999997	3	20.879999999999992
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_7	CWIsQEHuVZ4_7-3-rgb_front	31.89	34.56	I rolled Queens, three Queens.	2.6700000000000017	64.08000000000004	5	12.816000000000008
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_10	CWIsQEHuVZ4_10-3-rgb_front	39.66	42.22	Okay! There's a pair of Aces.	2.5600000000000023	61.440000000000055	6	10.240000000000007
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_11	CWIsQEHuVZ4_11-3-rgb_front	42.52	47.83	You know, half the time I'm going to try to improve on that, I'm going to give it one more roll see what happens.	5.309999999999995	127.43999999999988	24	5.309999999999995
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_12	CWIsQEHuVZ4_12-3-rgb_front	47.83	49.88	Well, no deal, I'm going to give it another roll.	2.0500000000000043	49.2000000000001	10	4.920000000000011
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_13	CWIsQEHuVZ4_13-3-rgb_front	51.39	55.62	I've got two pair, so now my opponent has to make two pair in three rolls.	4.229999999999997	101.51999999999992	16	6.344999999999995
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_14	CWIsQEHuVZ4_14-3-rgb_front	56.35	62.48	Specifically he has to make two pair where one of the pair are Aces and then the other pair is higher than tens.	6.1299999999999955	147.1199999999999	23	6.39652173913043
CWIsQEHuVZ4	CWIsQEHuVZ4-3-rgb_front	CWIsQEHuVZ4_15	CWIsQEHuVZ4_15-3-rgb_front	62.51	66.92	So, but these that's improving on a roll, that's a demonstration of that.	4.410000000000004	105.84000000000007	13	8.141538461538468
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_0	CXf8I9XN144_0-3-rgb_front	0.57	2.88	Here we have what are called princess seams.	2.31	55.44	8	6.93
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_1	CXf8I9XN144_1-3-rgb_front	0.74	9.86	Princess seams, though they're called seams, they are a seam, but they function as a dart.	9.12	218.88	16	13.68
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_2	CXf8I9XN144_2-3-rgb_front	9.94	14.9	That's why they're in the dart category because even though they're not called a dart, that's, that's their purpose.	4.960000000000001	119.04000000000002	19	6.265263157894738
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_3	CXf8I9XN144_3-3-rgb_front	14.99	22.02	The purpose of a dart as well as a princess seam is to make a garment fitted to the body based on that person's measurements.	7.029999999999999	168.71999999999997	25	6.748799999999999
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_4	CXf8I9XN144_4-3-rgb_front	22.21	34.16	So if you're going for industry standard sample size in all of your garments, like your first mock up of a garment, is going to be set to that sample size variation, that, that person's measurement, a fit model.	11.949999999999996	286.7999999999999	39	7.353846153846151
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_5	CXf8I9XN144_5-3-rgb_front	35.11	43.0	And based on that, princess seams are what you would see like on a jacket that's nipped in at the waist.	7.890000000000001	189.36	21	9.017142857142858
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_6	CXf8I9XN144_6-3-rgb_front	43.15	54.22	And it can, princess seams allow you, depending on where you place them, to pull it in even further or let it out a little further and just have a slight princess seam, meaning there's just a slight wider at the shoulders and down to the waist.	11.07	265.68	47	5.6527659574468085
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_7	CXf8I9XN144_7-3-rgb_front	54.27	65.7	For princess seams, as you would see on a jacket, we will of course, neckline, shell top arms, and then these I have shown going straight down in a V all the way to the waist.	11.43	274.32	36	7.62
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_9	CXf8I9XN144_9-3-rgb_front	66.08	68.3	They can do that. Or they can curve.	2.219999999999999	53.27999999999997	8	6.659999999999997
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_10	CXf8I9XN144_10-3-rgb_front	68.41	73.82	And if they curve more, than draw this way doesn't, totally fine.	5.409999999999997	129.83999999999992	12	10.819999999999991
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_11	CXf8I9XN144_11-3-rgb_front	73.94	75.4	But this is another version that I just thought of.	1.460000000000008	35.04000000000019	10	3.504000000000019
CXf8I9XN144	CXf8I9XN144-3-rgb_front	CXf8I9XN144_12	CXf8I9XN144_12-3-rgb_front	75.45	83.52	The typical princess seam is going to curve down and out like that and then straighten out once it gets down to the waist point.	8.069999999999993	193.67999999999984	25	7.747199999999993
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_0	C_1mKhO7PQI_0-1-rgb_front	0.4	8.21	Hi, I'm Chris Faircloth, Artistic Director and co-owner of Salon Teez.	7.81	187.44	11	17.04
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_2	C_1mKhO7PQI_2-1-rgb_front	11.77	22.83	For those clients that like to have their hair flip out on the ends, the texturing shear is a great shear to use for this.	11.06	265.44	25	10.6176
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_3	C_1mKhO7PQI_3-1-rgb_front	23.3	29.45	We'll have our teeth on the top as this will create shorter hair on the top of the hair, leaving longer hair underneath to want to flip out.	6.149999999999999	147.59999999999997	28	5.2714285714285705
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_4	C_1mKhO7PQI_4-1-rgb_front	31.47	37.91	The shorter hair will actually help push into or collapse into the hair form or into the neck, creating the longer hair to flip out.	6.439999999999998	154.55999999999997	25	6.182399999999998
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_5	C_1mKhO7PQI_5-1-rgb_front	41.68	52.46	Using horizontal sections and determining where we want the flip to be, we'll simply place our shears in, the bottom blade is actually resting on my fingers.	10.78	258.71999999999997	27	9.58222222222222
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_6	C_1mKhO7PQI_6-1-rgb_front	52.49	55.9	And now I'm just using my shear, completely closing it and sliding out.	3.4099999999999966	81.83999999999992	13	6.295384615384609
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_10	C_1mKhO7PQI_10-1-rgb_front	89.79	101.26	If they're wanting to have their hair roll under as opposed to the flip out, we'll make sure that the teeth are on the bottom and the top blade, or the straight blade is on the top.	11.47	275.28000000000003	37	7.44
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_11	C_1mKhO7PQI_11-1-rgb_front	99.39	108.21	An easy way to remember that is the teeth on the top taper, teeth on bottom blend.	8.819999999999993	211.67999999999984	17	12.451764705882344
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_12	C_1mKhO7PQI_12-1-rgb_front	110.79	123.55	So creating the roll under effect, our teeth will be on the bottom, our straight blade is on the top, and now we'll just take our shears and cut down.	12.759999999999993	306.23999999999984	30	10.207999999999997
C_1mKhO7PQI	C_1mKhO7PQI-1-rgb_front	C_1mKhO7PQI_13	C_1mKhO7PQI_13-1-rgb_front	126.22	143.05	This will effectively give us a nice roll to the ends of the hair but this way the shorter hair is underneath, the longer hair is on top and the longer hair will tend to, want to roll under as opposed to flip out	16.830000000000013	403.9200000000003	44	9.180000000000009
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_1	C_DbdCYZc5s_1-5-rgb_front	3.84	6.43	I'm going to show you how to make a seafarer's double.	2.59	62.16	11	5.65090909090909
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_2	C_DbdCYZc5s_2-5-rgb_front	6.43	9.78	I just wanted to talk a little bit about salmon.	3.3499999999999996	80.39999999999999	10	8.04
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_3	C_DbdCYZc5s_3-5-rgb_front	9.81	17.31	Salmon is so popular throughout the world and certainly in the United States.	7.499999999999998	179.99999999999994	13	13.84615384615384
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_4	C_DbdCYZc5s_4-5-rgb_front	17.31	29.13	Lots of people eat it every single day and the best kind of salmon is a Pacific northwest salmon.	11.82	283.68	19	14.930526315789471
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_5	C_DbdCYZc5s_5-5-rgb_front	29.15	32.63	This happens to be Atlantic salmon.	3.480000000000004	83.5200000000001	6	13.920000000000016
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_6	C_DbdCYZc5s_6-5-rgb_front	32.66	36.01	Let me talk about the Pacific salmon for a minute.	3.3500000000000014	80.40000000000003	10	8.040000000000003
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_7	C_DbdCYZc5s_7-5-rgb_front	36.03	57.7	It is the most prized of all the salmon in the world, it's the best, the freshest, the most delicious and whenever you can get wild seafood of any kind, do that as opposed to farm and seafood.	21.67	520.08	38	13.686315789473683
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_8	C_DbdCYZc5s_8-5-rgb_front	57.94	63.89	Salmon is really interesting that they live in both freshwater and saltwater.	5.950000000000003	142.80000000000007	12	11.900000000000006
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_9	C_DbdCYZc5s_9-5-rgb_front	63.91	72.78	They go to freshwater to breed and after they breed, they die.	8.870000000000005	212.8800000000001	12	17.74000000000001
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_10	C_DbdCYZc5s_10-5-rgb_front	72.86	86.37	Atlantic salmon actually don't die after they breed and this is an example like I said of Atlantic salmon, but unfortunately Atlantic salmon are very scarce.	13.510000000000003	324.24000000000007	26	12.470769230769234
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_11	C_DbdCYZc5s_11-5-rgb_front	88.13	97.84	You're not going to find wild Atlantic salmon anywhere so the most of the Atlantic salmon you get will be farmed.	9.710000000000008	233.0400000000002	21	11.097142857142869
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_12	C_DbdCYZc5s_12-5-rgb_front	97.85	110.32	It's farmed in Norway, United States, Chile lots of different places but if you can like I said try to get the wild salmon.	12.47	299.28000000000003	24	12.47
C_DbdCYZc5s	C_DbdCYZc5s-5-rgb_front	C_DbdCYZc5s_13	C_DbdCYZc5s_13-5-rgb_front	110.33	114.93	In our next clip we're going to prep our salmon for grilling.	4.6000000000000085	110.4000000000002	12	9.200000000000015
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_1	C_L5ZTwzLjM_1-11-rgb_front	8.36	18.05	In this segment I want to discuss how very important it is, I want to stress to you not to confuse your child when you're doing potty training.	9.69	232.56	28	8.305714285714286
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_2	C_L5ZTwzLjM_2-11-rgb_front	18.06	25.71	It's really important not to put them in underwear one day and put them in a diaper another day or do the same in one day.	7.650000000000002	183.60000000000005	26	7.061538461538463
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_3	C_L5ZTwzLjM_3-11-rgb_front	25.73	39.04	Because it will confuse the child and you either just want to when you're ready to potty train, put them in underwear and keep them only in underwear.	13.31	319.44	28	11.40857142857143
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_6	C_L5ZTwzLjM_6-11-rgb_front	34.83	39.32	So, when you decide to potty train, keep your child in underwear.	4.490000000000002	107.76000000000003	12	8.980000000000004
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_4	C_L5ZTwzLjM_4-11-rgb_front	39.11	45.82	If you go from diaper to underwear, it's way too confusing for you and them and then they're not going to ever want just to wear underwear.	6.710000000000001	161.04000000000002	27	5.964444444444445
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_5	C_L5ZTwzLjM_5-11-rgb_front	45.86	48.73	They're only going to want to wear a diaper.	2.8699999999999974	68.87999999999994	9	7.653333333333326
C_L5ZTwzLjM	C_L5ZTwzLjM-11-rgb_front	C_L5ZTwzLjM_7	C_L5ZTwzLjM_7-11-rgb_front	50.11	59.35	Except the evening you can put on a diaper or a pamper for when they go to sleep.	9.240000000000002	221.76000000000005	18	12.320000000000002
C_WfqBPxfJg	C_WfqBPxfJg-5-rgb_front	C_WfqBPxfJg_2	C_WfqBPxfJg_2-5-rgb_front	10.87	29.03	And have your feet about maybe a foot and a half to two feet away from the wall and then stretch your arms up overhead and place your fingertips on the wall, so it's like you make suction cups with your hands.	18.160000000000004	435.8400000000001	42	10.37714285714286
C_WfqBPxfJg	C_WfqBPxfJg-5-rgb_front	C_WfqBPxfJg_3	C_WfqBPxfJg_3-5-rgb_front	29.03	50.86	You place your fingertips on the wall, then push into the wall actively through your arms and from that expansion, engage the muscles and draw back into yourself moving the heads of the arm bones back and the shoulder blades into the upper back.	21.83	523.92	44	11.907272727272726
C_WfqBPxfJg	C_WfqBPxfJg-5-rgb_front	C_WfqBPxfJg_4	C_WfqBPxfJg_4-5-rgb_front	50.87	61.92	With your breath, expand again and then enjoy the stretch as you melt the heart toward the wall.	11.050000000000004	265.2000000000001	18	14.73333333333334
C_WfqBPxfJg	C_WfqBPxfJg-5-rgb_front	C_WfqBPxfJg_5	C_WfqBPxfJg_5-5-rgb_front	61.94	70.52	Keep looking straight ahead so the throat stays in line with the shoulders and the eyes are even with the floor.	8.579999999999998	205.91999999999996	21	9.805714285714284
C_WfqBPxfJg	C_WfqBPxfJg-5-rgb_front	C_WfqBPxfJg_6	C_WfqBPxfJg_6-5-rgb_front	70.53	75.6	Take a few more breaths.	5.069999999999993	121.67999999999984	5	24.335999999999967
C_WfqBPxfJg	C_WfqBPxfJg-5-rgb_front	C_WfqBPxfJg_7	C_WfqBPxfJg_7-5-rgb_front	88.06	96.68	And with your inhalation you can lift back up and release your arms by your sides.	8.620000000000005	206.8800000000001	16	12.930000000000009
C_uFvOlDoX8	C_uFvOlDoX8-8-rgb_front	C_uFvOlDoX8_0	C_uFvOlDoX8_0-8-rgb_front	0.57	4.47	Alright in this segment we're going to go over the lob serve.	3.9	93.6	12	7.8
C_uFvOlDoX8	C_uFvOlDoX8-8-rgb_front	C_uFvOlDoX8_1	C_uFvOlDoX8_1-8-rgb_front	4.68	6.83	I think the lob serves are one of the best weapons that you have in a game.	2.1500000000000004	51.60000000000001	17	3.035294117647059
C_uFvOlDoX8	C_uFvOlDoX8-8-rgb_front	C_uFvOlDoX8_2	C_uFvOlDoX8_2-8-rgb_front	6.87	10.2	Every point of it starts off with one person serving.	3.329999999999999	79.91999999999999	10	7.991999999999999
C_uFvOlDoX8	C_uFvOlDoX8-8-rgb_front	C_uFvOlDoX8_3	C_uFvOlDoX8_3-8-rgb_front	10.22	24.29	So the lob serve means we're going to hit the ball real high off the front wall and it's going to go on a diagonal and hopefully it comes out on a very steep angle to your opponent, force them to hit a high back hand, if they're a right hander.	14.07	337.68	51	6.621176470588235
C_uFvOlDoX8	C_uFvOlDoX8-8-rgb_front	C_uFvOlDoX8_11	C_uFvOlDoX8_11-8-rgb_front	68.92	74.87	And on the next segment, we're going to explore a little more of the lob serve on the forehand side.	5.950000000000003	142.80000000000007	20	7.140000000000003
CanYlZX_uyE	CanYlZX_uyE-5-rgb_front	CanYlZX_uyE_4	CanYlZX_uyE_4-5-rgb_front	57.66	83.09	But another thing that you could use if you're in a hurry, you could drop a few of the denture tablets in your water and leave it, and it will foam and clean, and then when you come back- this is a good one for people that work and they want to clean a little bit while they're gone, and then they come back and just swish around.	25.430000000000007	610.3200000000002	68	8.975294117647062
CanYlZX_uyE	CanYlZX_uyE-5-rgb_front	CanYlZX_uyE_5	CanYlZX_uyE_5-5-rgb_front	83.09	100.4	But today I'm going to take the powder, and I'm going to use a little bit of elbow grease and just scrub.	17.310000000000002	415.44000000000005	22	18.883636363636366
CanYlZX_uyE	CanYlZX_uyE-5-rgb_front	CanYlZX_uyE_7	CanYlZX_uyE_7-5-rgb_front	138.14	161.11	And whenever you use a cleaner in your toilet, you want to be sure that you continue to flush it out, (so I'm going to have to wait for my toilet to fill again) and then you just want to keep flushing out to be sure you get the dirt out, the dirt and the chemical out.	22.970000000000027	551.2800000000007	57	9.671578947368433
CanYlZX_uyE	CanYlZX_uyE-5-rgb_front	CanYlZX_uyE_8	CanYlZX_uyE_8-5-rgb_front	161.97	165.33	This is Ann Myrick, and that is how you clean a toilet ring.	3.3600000000000136	80.64000000000033	13	6.2030769230769485
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_0	Cd2BSk73Yqo_0-8-rgb_front	0.41	10.21	The possibilities are really endless for what subject matter and how you want to carve the block, and how you want to use the block of wood for carving.	9.8	235.2	29	8.110344827586207
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_1	Cd2BSk73Yqo_1-8-rgb_front	10.21	14.95	It really is going to be dependent on how you work with the wood and what you're want to get from that piece of wood.	4.739999999999998	113.75999999999996	25	4.550399999999999
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_2	Cd2BSk73Yqo_2-8-rgb_front	14.96	18.36	Here are three blocks of wood, each of these are on a different kind of wood.	3.3999999999999986	81.59999999999997	16	5.099999999999998
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_3	Cd2BSk73Yqo_3-8-rgb_front	18.36	20.84	Both of these are sheen applied.	2.4800000000000004	59.52000000000001	6	9.920000000000002
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_4	Cd2BSk73Yqo_4-8-rgb_front	20.84	23.37	This is three ply and five ply.	2.530000000000001	60.72000000000003	7	8.674285714285718
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_5	Cd2BSk73Yqo_5-8-rgb_front	23.37	31.28	Here is an industrial piece of plywood that was available to me, and I carved it.	7.91	189.84	16	11.865
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_6	Cd2BSk73Yqo_6-8-rgb_front	31.29	37.12	Here is in that print where I get some more of the rougher carve marks around the edges.	5.829999999999998	139.91999999999996	18	7.773333333333331
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_7	Cd2BSk73Yqo_7-8-rgb_front	37.12	42.3	And they each are showing something, a different way to get imagery out of the wood.	5.18	124.32	16	7.77
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_8	Cd2BSk73Yqo_8-8-rgb_front	42.31	47.8	Where here's going to be a more of a blanket area of raised wood that's going to give me one solid image.	5.489999999999995	131.75999999999988	22	5.989090909090904
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_9	Cd2BSk73Yqo_9-8-rgb_front	47.8	54.9	Here I'm getting a more draftsmanship quality where I was really trying to emulate my drawing, my rapid drawing of my pencil.	7.100000000000001	170.40000000000003	22	7.745454545454547
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_10	Cd2BSk73Yqo_10-8-rgb_front	55.47	57.82	And try to get that into the wood.	2.3500000000000014	56.400000000000034	8	7.050000000000004
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_11	Cd2BSk73Yqo_11-8-rgb_front	57.82	65.22	How you are going to carve your block of wood, what subject matter you're going to bring to it is really going to depend on what you want to say.	7.399999999999999	177.59999999999997	30	5.919999999999999
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_12	Cd2BSk73Yqo_12-8-rgb_front	65.21	71.11	It may take a little bit of time for you to get a handle on how to translate what it is you want to say into the block of wood.	5.900000000000006	141.60000000000014	30	4.720000000000004
Cd2BSk73Yqo	Cd2BSk73Yqo-8-rgb_front	Cd2BSk73Yqo_13	Cd2BSk73Yqo_13-8-rgb_front	71.15	78.11	But that's part of the beauty of learning about relief printmaking and learning about wood.	6.959999999999994	167.03999999999985	15	11.13599999999999
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_2	CdaX8MDsJkc_2-5-rgb_front	0.5	20.01	Hi. Alright, before we start with our eggplant, beautiful eggplant by the way, make sure you lower that flame and just let that simmer.	19.51	468.24	24	19.51
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_3	CdaX8MDsJkc_3-5-rgb_front	20.01	22.79	That paste and that garlic.	2.7799999999999976	66.71999999999994	5	13.343999999999989
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_4	CdaX8MDsJkc_4-5-rgb_front	22.81	27.51	And while that's simmering now we're going to start to chop this beautiful eggplant.	4.700000000000003	112.80000000000008	14	8.057142857142862
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_5	CdaX8MDsJkc_5-5-rgb_front	27.51	35.52	Alright the first thing you're going to do is chop off the end of the stem where the top is of the eggplant.	8.010000000000002	192.24000000000004	23	8.35826086956522
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_6	CdaX8MDsJkc_6-5-rgb_front	35.52	49.13	To get a beautiful eggplant, make sure they're, get a beautiful eggplant make sure they're not bruised anywhere, they're firm to the touch.	13.61	326.64	23	14.201739130434785
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_7	CdaX8MDsJkc_7-5-rgb_front	49.13	51.08	Listen to that.	1.9499999999999955	46.79999999999989	3	15.599999999999964
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_8	CdaX8MDsJkc_8-5-rgb_front	51.08	53.01	You can hear it, it's nice and firm.	1.9299999999999995	46.319999999999986	8	5.789999999999998
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_10	CdaX8MDsJkc_10-5-rgb_front	53.01	57.99	Beautiful. And what we're going to do is cut off both ends.	4.980000000000004	119.5200000000001	12	9.960000000000008
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_11	CdaX8MDsJkc_11-5-rgb_front	57.99	61.2	What I like to do is real simple.	3.210000000000001	77.04000000000002	8	9.630000000000004
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_13	CdaX8MDsJkc_13-5-rgb_front	61.21	65.24	Just cut it in half. Make sure you wash your veggies really good.	4.029999999999994	96.71999999999986	13	7.439999999999989
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_15	CdaX8MDsJkc_15-5-rgb_front	65.24	72.65	Alright? What I do is just cut this bad boy in half.	7.410000000000011	177.84000000000026	12	14.820000000000022
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_16	CdaX8MDsJkc_16-5-rgb_front	72.64	74.42	Put the flat side down.	1.7800000000000011	42.72000000000003	5	8.544000000000006
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_17	CdaX8MDsJkc_17-5-rgb_front	74.43	76.26	I'll cut it in half again, like so.	1.8299999999999983	43.91999999999996	8	5.489999999999995
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_18	CdaX8MDsJkc_18-5-rgb_front	76.26	79.3	I'll do the same thing to the other one.	3.039999999999992	72.95999999999981	9	8.106666666666646
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_19	CdaX8MDsJkc_19-5-rgb_front	79.31	86.53	Now this was a big sized eggplant.	7.219999999999999	173.27999999999997	7	24.75428571428571
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_20	CdaX8MDsJkc_20-5-rgb_front	87.82	90.13	So what I'm going to do now is just coming back, make it like one inch pieces.	2.3100000000000023	55.440000000000055	17	3.2611764705882385
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_21	CdaX8MDsJkc_21-5-rgb_front	90.13	99.23	This is such a big eggplant, I'm actually going to slice it again here, just to make the cubes more symmetrical.	9.100000000000009	218.4000000000002	21	10.40000000000001
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_22	CdaX8MDsJkc_22-5-rgb_front	99.23	101.39	Remember what I'm going to do is just cut about an inch back.	2.1599999999999966	51.83999999999992	13	3.9876923076923014
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_23	CdaX8MDsJkc_23-5-rgb_front	101.39	110.62	And you'll see, you'll have nice size pieces that way.	9.230000000000004	221.5200000000001	10	22.152000000000008
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_24_25_26	CdaX8MDsJkc_24_25_26-5-rgb_front	110.62	116.52	And like I said, this is going to cook down. There's a lot of water in this. I'm going to try to get all of that flavors of this beautiful eggplant.	5.8999999999999915	141.5999999999998	31	4.567741935483864
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_27	CdaX8MDsJkc_27-5-rgb_front	116.52	120.8	Eggplant is, I tell you it's delicious and it's good for you.	4.280000000000001	102.72000000000004	12	8.560000000000002
CdaX8MDsJkc	CdaX8MDsJkc-5-rgb_front	CdaX8MDsJkc_28	CdaX8MDsJkc_28-5-rgb_front	120.8	126.66	So again if you have some big pieces like this, you might want to cut this down too.	5.859999999999999	140.64	18	7.813333333333333
CeKujp1wr9o	CeKujp1wr9o-5-rgb_front	CeKujp1wr9o_2	CeKujp1wr9o_2-5-rgb_front	0.34	11.82	Hi! In this video clip, I will be answering the question what is engine coolant.	11.48	275.52	15	18.368
CeKujp1wr9o	CeKujp1wr9o-5-rgb_front	CeKujp1wr9o_3	CeKujp1wr9o_3-5-rgb_front	11.82	28.9	In an engine, the temperature can get to a very hot temperature, and there is fluid that travels through many of the holes in the engine and this will help dissipate the heat.	17.08	409.92	33	12.42181818181818
CeKujp1wr9o	CeKujp1wr9o-5-rgb_front	CeKujp1wr9o_4	CeKujp1wr9o_4-5-rgb_front	28.91	35.49	The fluid is called antifreeze, also known as engine coolant.	6.580000000000002	157.92000000000004	10	15.792000000000003
CeKujp1wr9o	CeKujp1wr9o-5-rgb_front	CeKujp1wr9o_5	CeKujp1wr9o_5-5-rgb_front	35.49	49.46	The reason we use coolant is because, although water will do about the same thing, water freezes when it gets too cold and it boils when it gets too hot.	13.97	335.28000000000003	30	11.176
CeKujp1wr9o	CeKujp1wr9o-5-rgb_front	CeKujp1wr9o_6	CeKujp1wr9o_6-5-rgb_front	49.46	61.09	By mixing antifreeze with the water, it will lower the freezing point and will raise the boiling point of the liquid.	11.630000000000004	279.1200000000001	21	13.291428571428575
CeKujp1wr9o	CeKujp1wr9o-5-rgb_front	CeKujp1wr9o_7	CeKujp1wr9o_7-5-rgb_front	61.09	78.31	Because the engine does get really hot, we add the antifreeze mixture so that it will help protect the engine better and have a less likelihood of boiling inside the engine.	17.22	413.28	31	13.331612903225803
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_0	CerG8JKzDIE_0-8-rgb_front	0.13	3.07	In this segment I'm going to talk about keeping your head down.	2.94	70.56	12	5.88
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_1	CerG8JKzDIE_1-8-rgb_front	3.73	17.51	Well in baseball it's not called keeping your head down although in baseball what happens sometimes is that someone will pull their head off the ball, you've seen that and you've heard about that.	13.78	330.71999999999997	34	9.727058823529411
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_2	CerG8JKzDIE_2-8-rgb_front	17.86	22.95	What solution, what though do they give you in baseball?	5.09	122.16	10	12.216
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_3	CerG8JKzDIE_3-8-rgb_front	23.37	28.07	What have you heard so many times in baseball to solve moving your head?	4.699999999999999	112.79999999999998	14	8.057142857142855
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_5	CerG8JKzDIE_5-8-rgb_front	28.27	31.2	What do they say? Watch the bat hit the ball.	2.9299999999999997	70.32	10	7.031999999999999
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_6	CerG8JKzDIE_6-8-rgb_front	31.26	34.36	Watch the bat hit the ball, what a beautiful thought.	3.099999999999998	74.39999999999995	10	7.439999999999995
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_7	CerG8JKzDIE_7-8-rgb_front	34.87	41.16	So that ball is coming but you're trying to watch it, you're trying to watch that bat hit the ball.	6.289999999999999	150.95999999999998	20	7.547999999999999
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_8	CerG8JKzDIE_8-8-rgb_front	41.56	44.58	You're trying to watch that bat hit the ball.	3.019999999999996	72.4799999999999	9	8.053333333333322
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_9	CerG8JKzDIE_9-8-rgb_front	45.81	53.83	If you're really buying into this and you want to try to hit a golf ball like a baseball, try to watch the club hit the ball, try to see it!	8.019999999999996	192.4799999999999	31	6.209032258064513
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_10	CerG8JKzDIE_10-8-rgb_front	53.83	64.5	It's very hard to see in baseball or in golf but if you're looking down there, and you try to watch it, watch that club hit the ball, watch it!	10.670000000000002	256.08000000000004	30	8.536000000000001
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_11	CerG8JKzDIE_11-8-rgb_front	65.54	69.64	Watch that club hit the ball, watch it!	4.099999999999994	98.39999999999986	8	12.299999999999985
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_12	CerG8JKzDIE_12-8-rgb_front	70.71	73.13	That is the way to keep your head down.	2.4200000000000017	58.08000000000004	9	6.453333333333338
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_13	CerG8JKzDIE_13-8-rgb_front	73.22	78.8	We all know how many people move their head in golf as they come into the impact area.	5.579999999999998	133.91999999999996	18	7.439999999999998
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_14	CerG8JKzDIE_14-8-rgb_front	79.86	93.86	Oh boy look what that does to my body but if I try to watch this club hit that ball, baseball address baseball grip, watch it hit boom!	14.0	336.0	28	12.0
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_15	CerG8JKzDIE_15-8-rgb_front	94.14	96.04	Watch it hit, boom!	1.9000000000000057	45.600000000000136	4	11.400000000000034
CerG8JKzDIE	CerG8JKzDIE-8-rgb_front	CerG8JKzDIE_16	CerG8JKzDIE_16-8-rgb_front	96.45	99.01	That is the greatest way to keep your head down.	2.5600000000000023	61.440000000000055	10	6.1440000000000055
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_0	Cf7s3sCT3po_0-5-rgb_front	0.36	6.73	Hi, this is Liz Muller from Liz's Hair Design in Hollywood, Florida.	6.37	152.88	12	12.74
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_1	Cf7s3sCT3po_1-5-rgb_front	6.73	11.16	In this clip we're going to show you how to make a hair wrap.	4.43	106.32	14	7.594285714285713
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_2	Cf7s3sCT3po_2-5-rgb_front	11.16	13.26	Now, we're going to wrap this hair, I'm going to do it dry.	2.0999999999999996	50.39999999999999	13	3.876923076923077
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_3	Cf7s3sCT3po_3-5-rgb_front	13.26	29.47	You're going to need a hair net, a brush, paddle brush, you're also going to need a bristle brush, because you want to smooth the hair out later on.	16.21	389.04	29	13.415172413793105
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_4	Cf7s3sCT3po_4-5-rgb_front	29.47	44.84	Taking it sections at a time, we're going to go around the hair, placing the hair in the middle, going around the head, nice and neatly, like this.	15.370000000000005	368.8800000000001	28	13.174285714285718
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_5	Cf7s3sCT3po_5-5-rgb_front	44.84	49.47	Make sure this is down here.	4.6299999999999955	111.11999999999988	6	18.519999999999985
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_6	Cf7s3sCT3po_6-5-rgb_front	49.47	59.41	Now if you have a problem with that section here, and you have a lot of hair, it's giving you a problem, you could put a clip there so it doesn't get in the way, you can remove it afterwords, OK.	9.939999999999998	238.55999999999997	41	5.818536585365853
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_7	Cf7s3sCT3po_7-5-rgb_front	59.41	69.62	So just go around the hair, continue to go around and around.	10.210000000000008	245.0400000000002	12	20.420000000000016
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_8	Cf7s3sCT3po_8-5-rgb_front	69.62	85.44	It it was wet, you'd put like an actual thin piece of paper around it, it's really done easy too, but we're doing it dry.	15.819999999999991	379.6799999999998	25	15.187199999999992
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_9	Cf7s3sCT3po_9-5-rgb_front	85.44	97.3	Going to smooth it out like that, you might want to use a little product on it to just keep those little hairs down.	11.86	284.64	24	11.86
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_10	Cf7s3sCT3po_10-5-rgb_front	97.3	106.38	And you want to use a little product, a very small amount, maybe a little Slim del Lino, and just go like that to the hair.	9.079999999999998	217.91999999999996	26	8.38153846153846
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_11	Cf7s3sCT3po_11-5-rgb_front	106.38	119.03	And that's why you're going to pick up this brush next, because see all the little fine hairs, you're going to go ahead and brush those real straight, flat.	12.650000000000006	303.60000000000014	29	10.468965517241385
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_12	Cf7s3sCT3po_12-5-rgb_front	119.03	125.06	Nice and soft, really nice and easy, get every little hair there.	6.030000000000001	144.72000000000003	12	12.060000000000002
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_13	Cf7s3sCT3po_13-5-rgb_front	125.06	130.8	Placing it nice, and then we're going to use the hair wrap, and you're going to put it on the hair.	5.740000000000009	137.76000000000022	21	6.56000000000001
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_14	Cf7s3sCT3po_14-5-rgb_front	130.8	135.51	You're going to remove that pin in a minute, but you're going to wrap the hair like that.	4.7099999999999795	113.03999999999952	18	6.279999999999973
Cf7s3sCT3po	Cf7s3sCT3po-5-rgb_front	Cf7s3sCT3po_15	Cf7s3sCT3po_15-5-rgb_front	135.51	141.18	This is Liz Muller, and this is how you make a hair wrap.	5.670000000000016	136.08000000000038	13	10.467692307692335
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_0	CftMKqnnFy4_0-5-rgb_front	0.67	7.21	In this clip we're going to talk about, how to define an income statement.	6.54	156.96	14	11.211428571428572
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_1	CftMKqnnFy4_1-5-rgb_front	7.21	16.52	An income statement summarizes the revenues earned and the expenses incurred over a period of time.	9.31	223.44	16	13.965
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_2	CftMKqnnFy4_2-5-rgb_front	16.52	27.11	A balance sheet talks about where you stand at the end of a period or as of a certain date.	10.59	254.16	20	12.708
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_3	CftMKqnnFy4_3-5-rgb_front	28.53	40.3	An income statement talks about what happens over a period of time, so throughout the month of January we earned X numbers of dollars.	11.769999999999996	282.4799999999999	24	11.769999999999996
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_4	CftMKqnnFy4_4-5-rgb_front	40.3	44.87	Here is an example of a very simple income statement.	4.57	109.68	10	10.968
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_5	CftMKqnnFy4_5-5-rgb_front	46.83	55.06	At the top we show the revenue, or the amounts earned, in this example it was a 100 dollars.	8.230000000000004	197.5200000000001	19	10.395789473684216
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_6	CftMKqnnFy4_6-5-rgb_front	55.98	80.82	Next we would show the expenses, in this example 50 dollars, and at the bottom we get net income, how much money that company earned over that period, in this example it was 50 dollars, so we have revenue of a 100 minus expenses of 50 for a net income of 50.	24.839999999999996	596.1599999999999	52	11.464615384615382
CftMKqnnFy4	CftMKqnnFy4-5-rgb_front	CftMKqnnFy4_7	CftMKqnnFy4_7-5-rgb_front	80.83	84.63	And that's how you define an income statement.	3.799999999999997	91.19999999999992	8	11.399999999999991
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_0	CgYzSOc41Mc_0-5-rgb_front	0.07	4.13	The front side smith grind.	4.06	97.44	5	19.488
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_1	CgYzSOc41Mc_1-5-rgb_front	4.13	13.25	The front side smith grind is a cool trick because it started out on vert and on pools and on ramps first.	9.12	218.88	22	9.94909090909091
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_2	CgYzSOc41Mc_2-5-rgb_front	13.25	25.18	What the skater does is, rides up the transition and goes into grind and a board slide on one side of the board at the same time, and then comes back in.	11.93	286.32	32	8.9475
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_3	CgYzSOc41Mc_3-5-rgb_front	25.18	43.13	Now the modern street style maneuver is exactly the same, except now you ollie up onto the ledge above it, land in the smith grind, and then pop off, land, and roll away.	17.950000000000003	430.80000000000007	33	13.054545454545456
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_4	CgYzSOc41Mc_4-5-rgb_front	43.13	50.5	So, what you do for a smith grind is you put all your weight on just your back truck.	7.369999999999997	176.87999999999994	19	9.309473684210523
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_5	CgYzSOc41Mc_5-5-rgb_front	50.5	63.5	The front foot is almost just hovering there, keeping the foot and the board in the steady down position, and then you pop out at the end.	13.0	312.0	27	11.555555555555555
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_6	CgYzSOc41Mc_6-5-rgb_front	63.51	79.75	What's cool about smith grinds is that since your wheels are below the edge of the top of the ledge, you're able to actually get a lot of pop to get you out of the smith grind.	16.240000000000002	389.7600000000001	37	10.534054054054057
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_7	CgYzSOc41Mc_7-5-rgb_front	79.75	89.02	So it can be a pretty stylish trick to do, because you can get in, grind, and then actually pop out cleanly and roll away.	9.269999999999996	222.4799999999999	25	8.899199999999997
CgYzSOc41Mc	CgYzSOc41Mc-5-rgb_front	CgYzSOc41Mc_8	CgYzSOc41Mc_8-5-rgb_front	89.02	92.51	So this the front side smith grinds.	3.490000000000009	83.76000000000022	7	11.965714285714316
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_0	CgyzNU5IMtQ_0-4-rgb_front	0.09	1.2	DIXON GILLETTE: All right.	1.11	26.64	4	6.66
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_1	CgyzNU5IMtQ_1-4-rgb_front	1.2	6.71	To begin laying single track, you're going to want to start out at your city that you are over.	5.51	132.24	19	6.960000000000001
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_2	CgyzNU5IMtQ_2-4-rgb_front	7.04	13.1	Now, one thing that's important to keep in mind when laying track is you can only build track off of existing track.	6.06	145.44	22	6.61090909090909
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_3	CgyzNU5IMtQ_3-4-rgb_front	13.1	15.55	You can't just start track out in the middle of nowhere.	2.450000000000001	58.800000000000026	11	5.3454545454545475
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_4	CgyzNU5IMtQ_4-4-rgb_front	16.17	21.37	To begin, you're going to want to select your Single Track icon here or push T on your keyboard.	5.199999999999999	124.79999999999998	19	6.568421052631578
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_5	CgyzNU5IMtQ_5-4-rgb_front	22.33	25.57	What this will do is this will change your mouse pointer into your track selector.	3.240000000000002	77.76000000000005	15	5.184000000000003
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_6	CgyzNU5IMtQ_6-4-rgb_front	26.23	30.48	And when you're not over your track, you will see a red circle with an X there.	4.25	102.0	17	6.0
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_7	CgyzNU5IMtQ_7-4-rgb_front	30.51	33.09	That means you cannot lay track at that other position.	2.580000000000002	61.92000000000005	10	6.192000000000005
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_8	CgyzNU5IMtQ_8-4-rgb_front	33.42	40.6	To change this into the green circle that you want, you bring it over the edge of your track and as you can see are mouse pointer changed.	7.18	172.32	28	6.154285714285714
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_9	CgyzNU5IMtQ_9-4-rgb_front	40.99	50.48	To begin laying the track, you're going to left-click your mouse and simply drag your track towards the direction that you want to build in.	9.489999999999997	227.75999999999993	25	9.110399999999997
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_10	CgyzNU5IMtQ_10-4-rgb_front	50.48	55.21	So we're going to go over here to the cornfields and build our track there.	4.730000000000004	113.5200000000001	15	7.568000000000007
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_11	CgyzNU5IMtQ_11-4-rgb_front	55.94	58.74	To actually build the track, you're going to left-click again.	2.8000000000000043	67.2000000000001	10	6.72000000000001
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_12	CgyzNU5IMtQ_12-4-rgb_front	59.41	62.01	And as you can see, the track is actually built now.	2.6000000000000014	62.400000000000034	11	5.6727272727272755
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_13	CgyzNU5IMtQ_13-4-rgb_front	62.34	66.22	Now, as you could see, if you keep dragging your mouse out you're still in Track Laying mode.	3.879999999999995	93.11999999999988	18	5.173333333333327
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_16	CgyzNU5IMtQ_16-4-rgb_front	85.69	95.15	If you don't bring it within this transparent green circle, you're going to find that you won't be able to build a depot there, so make sure that you always bring it within the green circle.	9.460000000000008	227.0400000000002	36	6.306666666666672
CgyzNU5IMtQ	CgyzNU5IMtQ-4-rgb_front	CgyzNU5IMtQ_17	CgyzNU5IMtQ_17-4-rgb_front	95.46	99.23	And those are the basics of laying single track.	3.7700000000000102	90.48000000000025	9	10.05333333333336
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_1	Ch6nqZwWgbw_1-5-rgb_front	12.63	21.71	What we're going to talk about regarding self hypnosis is how do you focus on your feelings in hypnosis?	9.08	217.92	19	11.469473684210527
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_2	Ch6nqZwWgbw_2-5-rgb_front	21.71	37.2	Well, one important thing to know before we actually get into that is to know that when you're in hypnosis you have the uncanny ability to feel much more deeply than you do in an awake state.	15.490000000000002	371.7600000000001	37	10.047567567567569
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_3	Ch6nqZwWgbw_3-5-rgb_front	37.2	41.77	You also have the ability to see yourself where you want to be.	4.57	109.68	13	8.436923076923078
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_4	Ch6nqZwWgbw_4-5-rgb_front	41.77	45.09	You have the ability to visualize and know.	3.3200000000000003	79.68	8	9.96
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_5	Ch6nqZwWgbw_5-5-rgb_front	45.09	50.64	Not all of us see things in hypnosis because we may not be visual people.	5.549999999999997	133.19999999999993	15	8.879999999999995
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_6	Ch6nqZwWgbw_6-5-rgb_front	50.64	61.48	However, we do either feel where we want to be or we just somehow know where we want to be and some of us even hear what we want to hear.	10.839999999999996	260.1599999999999	31	8.392258064516126
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_7	Ch6nqZwWgbw_7-5-rgb_front	61.48	69.35	But here we have Brad deep in hypnosis and I'm talking, I know that I'm not disturbing him because he's very practiced at being in hypnosis.	7.869999999999997	188.8799999999999	26	7.264615384615382
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_8	Ch6nqZwWgbw_8-5-rgb_front	69.34	71.85	But, I'm going to ask him some questions.	2.509999999999991	60.23999999999978	8	7.529999999999973
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_9	Ch6nqZwWgbw_9-5-rgb_front	71.85	75.88	I'm focusing on his feelings in hypnosis.	4.030000000000001	96.72000000000004	7	13.81714285714286
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_10	Ch6nqZwWgbw_10-5-rgb_front	75.88	97.18	Now, we have already set the intention that what he wants to be is a competitive golfer, not having to compete daily since he is a business owner, but have the fun loving spirit and know that he is competing yet he is not taking golf to seriously.	21.30000000000001	511.2000000000003	48	10.650000000000006
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_11	Ch6nqZwWgbw_11-5-rgb_front	97.18	100.8	That's the intention that he has set for this self hypnotic session.	3.6199999999999903	86.87999999999977	12	7.239999999999981
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_12	Ch6nqZwWgbw_12-5-rgb_front	100.8	110.2	So, what he wants to be focusing on is the feelings of being a very happy, joyful golfer playing at a competitive level.	9.400000000000006	225.60000000000016	23	9.80869565217392
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_13	Ch6nqZwWgbw_13-5-rgb_front	110.2	120.72	So, Brad in hypnosis, I'm just going to ask you, keep focusing on that and if you can just tell us how it is that you feel.	10.519999999999996	252.4799999999999	27	9.351111111111107
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_14	Ch6nqZwWgbw_14-5-rgb_front	120.72	133.23	How it is that you feel as a competitive golfer knowing that you're fun loving and that you can still compete at a competitive level?	12.509999999999993	300.23999999999984	25	12.009599999999994
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_15	Ch6nqZwWgbw_15-5-rgb_front	133.23	141.2	What does that feel like to know that about yourself and be there as if you're already in that spot?	7.969999999999999	191.27999999999997	20	9.563999999999998
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_16	Ch6nqZwWgbw_16-5-rgb_front	142.89	149.07	I feel very relaxed and calm.	6.180000000000007	148.32000000000016	6	24.720000000000027
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_17	Ch6nqZwWgbw_17-5-rgb_front	149.07	152.47	He's feels very relaxed and calm.	3.4000000000000057	81.60000000000014	6	13.600000000000025
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_19	Ch6nqZwWgbw_19-5-rgb_front	152.47	159.09	Very good. I feel very confident over the shot.	6.6200000000000045	158.8800000000001	9	17.653333333333347
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_20	Ch6nqZwWgbw_20-5-rgb_front	159.09	161.39	He feels very confident.	2.299999999999983	55.19999999999959	4	13.799999999999898
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_22	Ch6nqZwWgbw_22-5-rgb_front	161.39	166.24	Excellent! So this is how he focuses on his feelings.	4.850000000000023	116.40000000000056	10	11.640000000000054
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_23	Ch6nqZwWgbw_23-5-rgb_front	166.24	172.64	He thinks about his intention and then he puts himself in that place as if he's already there.	6.399999999999977	153.59999999999943	18	8.533333333333303
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_24	Ch6nqZwWgbw_24-5-rgb_front	172.64	179.91	And he can actually feel himself being in the place that he already wants to be in.	7.27000000000001	174.48000000000025	17	10.26352941176472
Ch6nqZwWgbw	Ch6nqZwWgbw-5-rgb_front	Ch6nqZwWgbw_25	Ch6nqZwWgbw_25-5-rgb_front	179.92	185.77	That's how you focus on your feelings when you're in hypnosis.	5.850000000000023	140.40000000000057	11	12.763636363636412
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_1	ChTrqV8j3Fk_1-8-rgb_front	4.97	9.74	Hi. This is Henry Watson with the New Bern Fire-Rescue in New Bern, North Carolina.	4.7700000000000005	114.48000000000002	15	7.6320000000000014
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_2	ChTrqV8j3Fk_2-8-rgb_front	10.48	16.24	In this segment, we're going to talk about the maximum working distance of the multi-use fire extinguisher.	5.759999999999998	138.23999999999995	17	8.13176470588235
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_3	ChTrqV8j3Fk_3-8-rgb_front	16.67	21.0	The multi-use fire extinguisher has a working range of eight to twelve feet.	4.329999999999998	103.91999999999996	13	7.9938461538461505
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_4	ChTrqV8j3Fk_4-8-rgb_front	22.08	25.82	This is the starting distance that you would use to put out an ordinary combustible fire.	3.740000000000002	89.76000000000005	16	5.610000000000003
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_5	ChTrqV8j3Fk_5-8-rgb_front	27.01	29.12	The maximum working distance is from eight to twelve feet.	2.109999999999999	50.63999999999997	10	5.063999999999997
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_6	ChTrqV8j3Fk_6-8-rgb_front	30.22	32.82	Aim at the base of the fire.	2.6000000000000014	62.400000000000034	7	8.91428571428572
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_7	ChTrqV8j3Fk_7-8-rgb_front	35.64	41.74	If you're too close to the fire, then the extinguishing agent may cause the fire to spread.	6.100000000000001	146.40000000000003	17	8.611764705882354
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_8	ChTrqV8j3Fk_8-8-rgb_front	42.55	49.71	Also, if you're too close to the fire, you may be burned, or the flames could change directions and cause you burns.	7.160000000000004	171.8400000000001	22	7.810909090909095
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_9	ChTrqV8j3Fk_9-8-rgb_front	50.53	56.79	The maximum working distance is between eight and twelve feet, about the distance that I'm standing here.	6.259999999999998	150.23999999999995	17	8.837647058823526
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_10	ChTrqV8j3Fk_10-8-rgb_front	57.36	62.23	Anything closer than that would cause the fire extinguisher to spread the fire.	4.869999999999997	116.87999999999994	13	8.990769230769226
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_11	ChTrqV8j3Fk_11-8-rgb_front	63.04	67.25	Anything further away from this distance, the fire extinguisher would be ineffective.	4.210000000000001	101.04000000000002	12	8.420000000000002
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_12	ChTrqV8j3Fk_12-8-rgb_front	67.85	71.06	It's important to remember the maximum working distance of the fire extinguisher that you're using.	3.210000000000008	77.04000000000019	15	5.1360000000000126
ChTrqV8j3Fk	ChTrqV8j3Fk-8-rgb_front	ChTrqV8j3Fk_13	ChTrqV8j3Fk_13-8-rgb_front	71.46	74.27	In this case, eight to twelve feet.	2.8100000000000023	67.44000000000005	7	9.634285714285722
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_0	ChWHBubzC3E_0-8-rgb_front	1.16	8.0	Now we have our balance, we come to the balance of system where we tell what else is needed to actually make all this work together.	6.84	164.16	26	6.313846153846153
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_1	ChWHBubzC3E_1-8-rgb_front	10.92	19.05	So to actually get our solar system installed we of course have to mount it on the roof, which takes some rails, and special mounting clips.	8.13	195.12	26	7.504615384615385
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_2	ChWHBubzC3E_2-8-rgb_front	19.65	24.23	We'll also be powering up one or more types of inverters.	4.580000000000002	109.92000000000004	11	9.992727272727278
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_3	ChWHBubzC3E_3-8-rgb_front	24.74	26.74	We'll be using a charge controller.	2.0	48.0	6	8.0
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_4	ChWHBubzC3E_4-8-rgb_front	27.27	37.13	We've got various sizes of wire to make the system work as well as some fuses and of course a different styles of batteries.	9.860000000000005	236.6400000000001	24	9.860000000000005
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_5	ChWHBubzC3E_5-8-rgb_front	37.13	44.75	So the balance of system, or BOS really depends on what size system you're installing.	7.619999999999997	182.8799999999999	15	12.191999999999997
ChWHBubzC3E	ChWHBubzC3E-8-rgb_front	ChWHBubzC3E_6	ChWHBubzC3E_6-8-rgb_front	44.75	61.12	A full grid tie system would use a lot different parts than a small battery powered system and a small battery powered system uses actually some very large cables, where a grid tied system does not.	16.369999999999997	392.87999999999994	36	10.913333333333332
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_3	Ci8otvMiZJU_3-5-rgb_front	0.91	14.2	Hello! We're back. In this segment, we're going to tackle choosing a voice.	13.29	318.96	13	24.535384615384615
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_4	Ci8otvMiZJU_4-5-rgb_front	14.2	23.15	Some people think do you choose the character first and then the voice, or the voice and then the character.	8.95	214.8	20	10.739999999999998
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_5	Ci8otvMiZJU_5-5-rgb_front	23.15	24.69	It's up to you.	1.5400000000000027	36.960000000000065	4	9.240000000000016
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_6	Ci8otvMiZJU_6-5-rgb_front	24.69	28.7	In this segment, we're going to just handle how to choose a voice.	4.009999999999998	96.23999999999997	13	7.403076923076919
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_7	Ci8otvMiZJU_7-5-rgb_front	28.71	31.75	There's very many ways to do it.	3.039999999999999	72.95999999999998	7	10.42285714285714
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_8	Ci8otvMiZJU_8-5-rgb_front	31.76	35.92	You can pick it through an accent.	4.16	99.84	7	14.262857142857143
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_9	Ci8otvMiZJU_9-5-rgb_front	35.93	40.79	Take for instance a British accent.	4.859999999999999	116.64	6	19.44
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_10	Ci8otvMiZJU_10-5-rgb_front	40.79	43.51	Pass me the mohee mohee.	2.719999999999999	65.27999999999997	5	13.055999999999994
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_11	Ci8otvMiZJU_11-5-rgb_front	43.51	45.99	You can do it like a sailor.	2.480000000000004	59.520000000000095	7	8.502857142857156
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_12	Ci8otvMiZJU_12-5-rgb_front	45.99	48.56	You can do you a higher pitch.	2.5700000000000003	61.68000000000001	7	8.811428571428573
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_13	Ci8otvMiZJU_13-5-rgb_front	48.56	53.95	I want to talk like this or I want to talk like that with a lower pitch.	5.390000000000001	129.36	17	7.609411764705883
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_14	Ci8otvMiZJU_14-5-rgb_front	53.95	56.24	You can adjust the rate.	2.289999999999999	54.95999999999998	5	10.991999999999996
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_15	Ci8otvMiZJU_15-5-rgb_front	56.24	58.3	You can talk really fast.	2.059999999999995	49.43999999999989	5	9.887999999999977
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_16	Ci8otvMiZJU_16-5-rgb_front	58.31	66.88	Maybe you want to talk this fast or you can talk very slowly and methodically as a puppet.	8.569999999999993	205.67999999999984	18	11.426666666666655
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_17	Ci8otvMiZJU_17-5-rgb_front	66.89	74.09	Maybe you want to throw some other elements all together like a lisp.	7.200000000000003	172.80000000000007	13	13.292307692307698
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_18	Ci8otvMiZJU_18-5-rgb_front	74.09	76.03	Maybe he talks like this.	1.9399999999999975	46.55999999999994	5	9.311999999999989
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_19	Ci8otvMiZJU_19-5-rgb_front	76.03	80.43	He can't say certain letters, so he lisps a little bit.	4.400000000000006	105.60000000000014	11	9.600000000000012
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_20	Ci8otvMiZJU_20-5-rgb_front	80.43	84.1	Either way you're going to want to practice.	3.669999999999987	88.07999999999969	8	11.00999999999996
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_21	Ci8otvMiZJU_21-5-rgb_front	84.1	90.47	Like we mentioned, use your tools, record it, listen to the voice, and test it out on some of your friends.	6.3700000000000045	152.8800000000001	21	7.280000000000006
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_22	Ci8otvMiZJU_22-5-rgb_front	90.47	93.63	Are they getting good response?	3.1599999999999966	75.83999999999992	5	15.167999999999983
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_23	Ci8otvMiZJU_23-5-rgb_front	93.64	95.89	Do they like your voice?	2.25	54.0	5	10.8
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_24	Ci8otvMiZJU_24-5-rgb_front	95.9	98.06	Is your character's voice engaging?	2.1599999999999966	51.83999999999992	5	10.367999999999984
Ci8otvMiZJU	Ci8otvMiZJU-5-rgb_front	Ci8otvMiZJU_25	Ci8otvMiZJU_25-5-rgb_front	98.07	102.77	Is it something that you want to carry with you and go through many routines with?	4.700000000000003	112.80000000000008	16	7.050000000000004
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_1	CiSoUHVR7UM_1-8-rgb_front	7.18	10.04	Okay, a couple of more accessories for your nurse costume.	2.859999999999999	68.63999999999997	10	6.863999999999997
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_2	CiSoUHVR7UM_2-8-rgb_front	10.27	20.88	The first is bandages and nurses of course are known for giving medical aid and attention and bandages are a nice easy low lying fruit to add to your nurse costume.	10.61	254.64	31	8.214193548387096
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_4	CiSoUHVR7UM_4-8-rgb_front	20.93	23.72	How do you do this? Go out and get party streamers.	2.789999999999999	66.95999999999998	11	6.087272727272725
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_5	CiSoUHVR7UM_5-8-rgb_front	23.87	25.44	White is the best color for this.	1.5700000000000005	37.680000000000014	7	5.382857142857145
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_6	CiSoUHVR7UM_6-8-rgb_front	25.65	26.94	It makes an easy bandage.	1.2900000000000027	30.960000000000065	5	6.192000000000013
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_7	CiSoUHVR7UM_7-8-rgb_front	27.11	32.2	You can even go around the party or your Halloween gathering and bandage people up throughout the evening.	5.090000000000003	122.16000000000008	18	6.7866666666666715
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_8	CiSoUHVR7UM_8-8-rgb_front	32.38	34.56	Simply applying by unrolling it over.	2.1799999999999997	52.31999999999999	6	8.719999999999999
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_9	CiSoUHVR7UM_9-8-rgb_front	34.56	36.0	It is nice and resilient.	1.4399999999999975	34.55999999999994	5	6.9119999999999875
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_10	CiSoUHVR7UM_10-8-rgb_front	36.45	38.53	Yet you can tear it pretty easily as well.	2.0799999999999983	49.91999999999996	9	5.546666666666662
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_11	CiSoUHVR7UM_11-8-rgb_front	38.7	44.9	So this is a really nice fun effect to your nurse costume to where you can kind of bring in more of the trapping of a nurse into your party.	6.199999999999996	148.7999999999999	30	4.959999999999996
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_12	CiSoUHVR7UM_12-8-rgb_front	45.43	51.19	Another thing which you can also add for some humor are latex gloves.	5.759999999999998	138.23999999999995	13	10.63384615384615
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_13	CiSoUHVR7UM_13-8-rgb_front	51.93	60.8	These of course are used when nurses want to watch out about germs or other nasties in treating their patients and in not spreading them to others.	8.869999999999997	212.8799999999999	27	7.884444444444442
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_14	CiSoUHVR7UM_14-8-rgb_front	60.8	62.86	It is a sanitary precautionary measure.	2.0600000000000023	49.440000000000055	6	8.240000000000009
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_15	CiSoUHVR7UM_15-8-rgb_front	63.1	65.86	So you can of course have these gloves on.	2.759999999999998	66.23999999999995	9	7.359999999999995
CiSoUHVR7UM	CiSoUHVR7UM-8-rgb_front	CiSoUHVR7UM_16	CiSoUHVR7UM_16-8-rgb_front	66.46	70.84	You may get a lot of interesting questions about them, but they are a very fun nurse accessory.	4.38000000000001	105.12000000000025	18	5.840000000000013
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_0	CjdCPLmzmc0_0-3-rgb_front	1.11	11.71	Now the next thing is focusing the energy of the group and this, this is obviously not if you're a speaker because there is no group.	10.6	254.4	26	9.784615384615384
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_1_2	CjdCPLmzmc0_1_2-3-rgb_front	11.72	29.82	It's just simply you. Unless you're speaking in a consortium and there's a number of you, but if you're an actor, if you're getting ready to do a play, any kind of group, what you want to do is focus the energy of the group and there are several activities that you can do to do this.	18.1	434.4	57	7.621052631578948
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_3	CjdCPLmzmc0_3-3-rgb_front	29.82	42.82	Maybe you want to do some improvisation or simply doing ice breakers like the pulse game where everybody stands in a circle and you send the pulse around the circle.	13.0	312.0	30	10.4
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_4	CjdCPLmzmc0_4-3-rgb_front	42.82	46.38	Everybody holds hands standing in a circle.	3.5600000000000023	85.44000000000005	7	12.205714285714294
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_5	CjdCPLmzmc0_5-3-rgb_front	46.38	67.36	I squeeze the person next to me's hand and they pass it on and it comes all the way back around the circle to me, or perhaps you play a name game where each person in the circle says their name and does a gesture, or says their name and says something that they like and they go all the way around the room.	20.979999999999997	503.5199999999999	64	7.867499999999999
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_6	CjdCPLmzmc0_6-3-rgb_front	67.37	81.64	Whatever activity it is, it is getting the group connected, getting the group energy at the same place, getting the group in sync with each other.	14.269999999999996	342.4799999999999	26	13.172307692307688
CjdCPLmzmc0	CjdCPLmzmc0-3-rgb_front	CjdCPLmzmc0_7	CjdCPLmzmc0_7-3-rgb_front	81.64	97.29	So you want to definitely have your individual warm up, but you want to have a group get together as well where you do one, two, maybe three ice breaker or improvisational activities.	15.650000000000006	375.60000000000014	33	11.381818181818186
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_0	Ck9byvklv-M_0-3-rgb_front	0.53	7.4	ANDRE BOULAY: So, the next trick we're going to show you is called leg orbits.	6.87	164.88	15	10.992
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_1	Ck9byvklv-M_1-3-rgb_front	7.4	10.33	The yoyo is actually going up and around your leg.	2.9299999999999997	70.32	10	7.031999999999999
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_2	Ck9byvklv-M_2-3-rgb_front	10.33	11.38	It's pretty cool looking.	1.0500000000000007	25.200000000000017	4	6.300000000000004
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_3	Ck9byvklv-M_3-3-rgb_front	11.38	13.92	I'm going to show you what it looks like first.	2.539999999999999	60.95999999999998	10	6.095999999999998
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_4	Ck9byvklv-M_4-3-rgb_front	13.92	23.33	Just throw the yoyo, just like so, you step over the string like that and we actually do is swing the yoyo around and we'll catch on the string just like that.	9.409999999999998	225.83999999999995	32	7.057499999999999
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_5	Ck9byvklv-M_5-3-rgb_front	23.33	25.22	That's the leg orbit.	1.8900000000000008	45.36000000000002	4	11.340000000000003
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_6	Ck9byvklv-M_6-3-rgb_front	25.22	31.64	So, to do this trick, what you want to do is when you throw and you step over it.	6.420000000000002	154.08000000000004	19	8.109473684210528
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_7	Ck9byvklv-M_7-3-rgb_front	31.64	37.04	This is where I'm going to stop the yoyo and show you what's happening real quick.	5.399999999999999	129.59999999999997	16	8.099999999999998
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_8	Ck9byvklv-M_8-3-rgb_front	37.04	41.73	So, the yoyo is coming up over the string, it's being released off this hand.	4.689999999999998	112.55999999999996	15	7.503999999999996
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_9	Ck9byvklv-M_9-3-rgb_front	41.73	44.91	This hand is pretty much propelling it.	3.1799999999999997	76.32	7	10.902857142857142
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_10	Ck9byvklv-M_10-3-rgb_front	44.91	50.17	So, when the yoyo is sitting here, I'm pulling with this hand which propels it off the string.	5.260000000000005	126.24000000000012	18	7.01333333333334
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_11	Ck9byvklv-M_11-3-rgb_front	50.16	53.04	It comes over here and this hand helps guide it.	2.8800000000000026	69.12000000000006	10	6.912000000000006
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_12	Ck9byvklv-M_12-3-rgb_front	53.04	55.66	This hand's really not doing too much.	2.6199999999999974	62.87999999999994	7	8.982857142857133
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_13	Ck9byvklv-M_13-3-rgb_front	55.66	59.31	It's just sitting here, guiding it as the yoyo comes over.	3.6500000000000057	87.60000000000014	11	7.963636363636376
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_14	Ck9byvklv-M_14-3-rgb_front	59.31	60.59	If it's coming over this way, you're going to want to pull the string so it sits into it.	1.2800000000000011	30.720000000000027	19	1.6168421052631594
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_15	Ck9byvklv-M_15-3-rgb_front	60.59	71.12	The minute the yoyo hits the string, it's just going to spin right down to the other side again, and this is where this hand comes and propels it back up over your leg where you once again guide it back down.	10.53	252.71999999999997	42	6.017142857142856
Ck9byvklv-M	Ck9byvklv-M-3-rgb_front	Ck9byvklv-M_16	Ck9byvklv-M_16-3-rgb_front	71.13	78.96	So practice that, get a good strong throw, and eventually, you'll be able to do this for a really long time, that's called leg orbit.	7.829999999999998	187.91999999999996	25	7.516799999999998
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_0	Cm8RAgN4w0A_0-5-rgb_front	0.49	5.99	In this clip I am going to talk to you about the basic piece that every drum has.	5.5	132.0	18	7.333333333333333
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_1	Cm8RAgN4w0A_1-5-rgb_front	5.99	11.8	This is a drum it is actually a tom tom, the hi tom of my drum set.	5.8100000000000005	139.44	17	8.202352941176471
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_2	Cm8RAgN4w0A_2-5-rgb_front	11.8	17.78	It is made up of the shell which is a cylindrical piece of wood.	5.98	143.52	14	10.251428571428573
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_3	Cm8RAgN4w0A_3-5-rgb_front	17.78	25.91	This shell is made of plywood so each piece of wood is glued to each other and wrapped in a circle, that is how it is made.	8.129999999999999	195.12	27	7.226666666666666
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_4	Cm8RAgN4w0A_4-5-rgb_front	27.07	34.01	This here is the hoop and it is made out of wood, it can also be made out of metal.	6.939999999999998	166.55999999999997	20	8.327999999999998
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_5	Cm8RAgN4w0A_5-5-rgb_front	34.01	39.48	This is the lug which attaches the drum head to the drum shell.	5.469999999999999	131.27999999999997	13	10.098461538461535
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_6	Cm8RAgN4w0A_6-5-rgb_front	39.48	44.11	This is the drum head and it is made out of plastic.	4.630000000000003	111.12000000000006	12	9.260000000000003
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_7	Cm8RAgN4w0A_7-5-rgb_front	44.11	47.09	Back in the day they used to be made out of calf skin.	2.980000000000004	71.5200000000001	13	5.501538461538469
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_8	Cm8RAgN4w0A_8-5-rgb_front	47.09	50.26	Those were the original ones.	3.1699999999999946	76.07999999999987	5	15.215999999999974
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_9	Cm8RAgN4w0A_9-5-rgb_front	50.25	61.69	But plastic is now preferred because of the sound and its durability and here is the most important part of the drum is the bearing edge.	11.439999999999998	274.55999999999995	26	10.56
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_10	Cm8RAgN4w0A_10-5-rgb_front	61.69	72.09	The bearing edge is the wood, the shell that is cut at an angle and the amount of contact wood has with the skin is what determines the sound of the drum.	10.400000000000006	249.60000000000016	32	7.800000000000004
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_11	Cm8RAgN4w0A_11-5-rgb_front	72.09	80.15	So if it is flat, if the bearing edge were flat like this the drum sound would be completely dead, you wouldn't hear anything.	8.060000000000002	193.44000000000003	24	8.060000000000002
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_12	Cm8RAgN4w0A_12-5-rgb_front	80.15	91.53	So they are cut on angles like that or they can be a little rounded off and sharpened like that and each way they are cut makes it a little different sound.	11.379999999999995	273.1199999999999	32	8.534999999999997
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_13	Cm8RAgN4w0A_13-5-rgb_front	91.53	94.34	This is the tom holder right here.	2.8100000000000023	67.44000000000005	7	9.634285714285722
Cm8RAgN4w0A	Cm8RAgN4w0A-5-rgb_front	Cm8RAgN4w0A_14	Cm8RAgN4w0A_14-5-rgb_front	94.35	100.75	This is to hold it up and that is pretty much it for the drum, very simple.	6.400000000000006	153.60000000000014	17	9.035294117647068
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_0	CmFW0P_9Tmw_0-8-rgb_front	0.34	7.51	The result of a set is what I just touched on previously in the last segment and I'll go into it even a little bit further.	7.17	172.07999999999998	26	6.6184615384615375
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_1	CmFW0P_9Tmw_1-8-rgb_front	7.5	10.97	Now we talked about this thing called the swing.	3.4700000000000006	83.28000000000002	9	9.253333333333336
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_2	CmFW0P_9Tmw_2-8-rgb_front	12.18	17.24	The word swing has nothing to do with the word playground and has nothing to do with dancing.	5.059999999999999	121.43999999999996	18	6.746666666666665
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_3	CmFW0P_9Tmw_3-8-rgb_front	17.24	27.84	It has to do with the loss of points versus the gain of points, and again if it's a low level bid it's really not going to matter too much, it's not going to hurt you too much.	10.6	254.4	38	6.694736842105263
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_4	CmFW0P_9Tmw_4-8-rgb_front	27.84	36.21	Any bids from say, two because, if you each bid one, that's the most even a two bid can split.	8.370000000000001	200.88	20	10.044
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_5	CmFW0P_9Tmw_5-8-rgb_front	36.21	40.1	If your bid is combined then you're bidding one trick and you're bidding one trick.	3.890000000000001	93.36000000000004	15	6.224000000000002
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_6	CmFW0P_9Tmw_6-8-rgb_front	41.45	45.6	Well, a couple of my friends said if you can bid one you should bid nil.	4.149999999999999	99.59999999999997	16	6.224999999999998
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_8	CmFW0P_9Tmw_8-8-rgb_front	45.84	49.04	Oh really? If you got the ace of spades are you going to bid nil?	3.1999999999999957	76.7999999999999	15	5.119999999999993
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_9	CmFW0P_9Tmw_9-8-rgb_front	49.3	53.45	If you've got the ace and a jack of clubs are you going to bid a nil?	4.150000000000006	99.60000000000014	17	5.858823529411772
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_10	CmFW0P_9Tmw_10-8-rgb_front	53.7	59.51	So the point is that the set is what pretty much decided the hands.	5.809999999999995	139.43999999999988	14	9.959999999999992
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_11	CmFW0P_9Tmw_11-8-rgb_front	59.82	70.1	Now another thing that I tell all of my partners to do and I advise people to do is if the bid comes around to fourth seat again, let's look at this scenario.	10.279999999999994	246.71999999999983	33	7.476363636363632
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_12	CmFW0P_9Tmw_12-8-rgb_front	70.14	72.55	This is you here and you are the dealer.	2.4099999999999966	57.83999999999992	9	6.426666666666658
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_13	CmFW0P_9Tmw_13-8-rgb_front	82.04	86.03	This person over here bids a three, this person bids a five, and this person bids a one.	3.989999999999995	95.75999999999988	18	5.319999999999993
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_14	CmFW0P_9Tmw_14-8-rgb_front	86.03	91.84	You have a hand that looks like you've got four tricks, you're pretty sure of taking four tricks.	5.810000000000002	139.44000000000003	18	7.74666666666667
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_15	CmFW0P_9Tmw_15-8-rgb_front	91.84	96.2	You might even have ace, king, queen, jack of spades and nothing else.	4.359999999999999	104.64	13	8.049230769230768
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_16	CmFW0P_9Tmw_16-8-rgb_front	96.2	98.31	Do you push it to thirteen?	2.109999999999999	50.63999999999997	6	8.439999999999996
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_17	CmFW0P_9Tmw_17-8-rgb_front	98.31	109.82	Absolutely, no, no,no, no, no unless there is a bag situation where toward the end of the game you're risking going out by taking a bag, never, never, never push the bid to thirteen in fourth seat unless the score clearly dictates that.	11.509999999999993	276.23999999999984	43	6.4241860465116245
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_18	CmFW0P_9Tmw_18-8-rgb_front	109.82	119.21	The reason for that is, you're partner has put up a big old five if you had all those spades; he's bidding five on side suits.	9.39	225.36	26	8.667692307692308
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_19	CmFW0P_9Tmw_19-8-rgb_front	119.21	128.37	If by chance somebody comes in and trumps one of his five tricks and you only have four you're not going to be able to pick him up because, you already bid the four that you expected to take.	9.16000000000001	219.84000000000023	39	5.636923076923083
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_20	CmFW0P_9Tmw_20-8-rgb_front	128.39	139.63	So again, the game really, clearly focuses on avoiding the sets and the impact of being set.	11.240000000000007	269.76000000000016	17	15.868235294117657
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_21	CmFW0P_9Tmw_21-8-rgb_front	139.63	147.47	So, safety in contracts, safety in bidding, and particularly when you're bidding numerical bids, remember the average bid of a hand is eleven tricks.	7.840000000000003	188.16000000000008	24	7.840000000000003
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_22	CmFW0P_9Tmw_22-8-rgb_front	147.48	159.55	So when you start pushing it to twelve, when you start pushing it to thirteen, then you're taking full responsibility, you're telling your partner I probably have two extra tricks.	12.070000000000022	289.6800000000005	30	9.656000000000017
CmFW0P_9Tmw	CmFW0P_9Tmw-8-rgb_front	CmFW0P_9Tmw_23	CmFW0P_9Tmw_23-8-rgb_front	159.56	161.56	So again, bid slightly conservatively.	2.0	48.0	5	9.6
CnD-hSIeaMg	CnD-hSIeaMg-8-rgb_front	CnD-hSIeaMg_9	CnD-hSIeaMg_9-8-rgb_front	43.97	55.78	What you need to do, is you're going to have your hand come around from this throwing pattern, pretty high up your back around here, and from here you want to be continuing the throw naturally and letting your wrists spin the club up.	11.810000000000002	283.44000000000005	44	6.441818181818183
CnD-hSIeaMg	CnD-hSIeaMg-8-rgb_front	CnD-hSIeaMg_10	CnD-hSIeaMg_10-8-rgb_front	56.51	61.3	Now, the way I throw it, there are multiple techniques for throwing back crosses.	4.789999999999999	114.95999999999998	14	8.21142857142857
CnD-hSIeaMg	CnD-hSIeaMg-8-rgb_front	CnD-hSIeaMg_11	CnD-hSIeaMg_11-8-rgb_front	61.3	62.97	Different jugglers will teach you different things.	1.6700000000000017	40.08000000000004	7	5.725714285714291
CnD-hSIeaMg	CnD-hSIeaMg-8-rgb_front	CnD-hSIeaMg_12	CnD-hSIeaMg_12-8-rgb_front	62.97	68.78	The way I throw, is I have the back of my hand perpendicular to my back, just like this.	5.810000000000002	139.44000000000003	19	7.338947368421056
CnD-hSIeaMg	CnD-hSIeaMg-8-rgb_front	CnD-hSIeaMg_13	CnD-hSIeaMg_13-8-rgb_front	69.23	73.22	You bring the club around and throw, bring around and throw.	3.989999999999995	95.75999999999988	11	8.705454545454534
CnD-hSIeaMg	CnD-hSIeaMg-8-rgb_front	CnD-hSIeaMg_14	CnD-hSIeaMg_14-8-rgb_front	73.65	83.62	So practice this throw with each hand over and over trying to get double spin height and then we'll work on incorporating that into a pattern.	9.97	239.28000000000003	26	9.203076923076924
CnvqUIXeXmE	CnvqUIXeXmE-8-rgb_front	CnvqUIXeXmE_0	CnvqUIXeXmE_0-8-rgb_front	0.89	13.22	We're going to help this rider now apply some of her knowledge of communication with hand and leg to that forward moving horse that we now want to be balanced, smooth and light on their forehand.	12.33	295.92	36	8.22
CnvqUIXeXmE	CnvqUIXeXmE-8-rgb_front	CnvqUIXeXmE_1	CnvqUIXeXmE_1-8-rgb_front	13.54	20.19	Horses inherently like to go out and do their work in a similar sloppy fashion to many of us in our daily lives.	6.650000000000002	159.60000000000005	23	6.939130434782611
CnvqUIXeXmE	CnvqUIXeXmE-8-rgb_front	CnvqUIXeXmE_18	CnvqUIXeXmE_18-8-rgb_front	113.88	126.18	When this hock bends nicely, and that foot can step forward and underneath the horse, almost like it were coming into a tight rope, that's when that horse can balance itself well and go through the circles.	12.300000000000011	295.2000000000003	37	7.978378378378386
CnvqUIXeXmE	CnvqUIXeXmE-8-rgb_front	CnvqUIXeXmE_19	CnvqUIXeXmE_19-8-rgb_front	126.71	136.69	So, we want a horse that knows how to use their bodies well enough so they can do all of those quick turns and spins and maintain circles as we take them to those disciplines that we hope to compete in.	9.980000000000004	239.5200000000001	41	5.841951219512198
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_0	CnycvXFq8H4_0-5-rgb_front	0.42	6.12	Hi I'm Kim with Simply Beautiful in Austin, Texas.	5.7	136.8	9	15.2
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_1	CnycvXFq8H4_1-5-rgb_front	6.12	9.6	Let's talk about how to tan without burning.	3.4799999999999995	83.51999999999998	8	10.439999999999998
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_2	CnycvXFq8H4_2-5-rgb_front	9.6	11.26	Almost impossible.	1.66	39.84	2	19.92
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_3	CnycvXFq8H4_3-5-rgb_front	11.26	25.73	So what we're going to need to do is build our exposure time in the sun up a little bit at a time, say 10 to 15 minutes a day.	14.47	347.28000000000003	30	11.576
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_4	CnycvXFq8H4_4-5-rgb_front	25.73	29.42	Also important, of course, is sunscreen.	3.6900000000000017	88.56000000000004	6	14.760000000000009
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_5	CnycvXFq8H4_5-5-rgb_front	29.43	33.72	So you want to apply the sunscreen liberally all over your face and body.	4.289999999999999	102.95999999999998	14	7.354285714285713
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_6	CnycvXFq8H4_6-5-rgb_front	33.73	37.96	Don't forget your chest, your hands, and the tops of your feet.	4.230000000000004	101.5200000000001	12	8.460000000000008
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_7	CnycvXFq8H4_7-5-rgb_front	39.83	46.71	We're going to just demonstrate on Megan just to show you about how much we want to put on her face.	6.880000000000003	165.12000000000006	21	7.862857142857146
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_8	CnycvXFq8H4_8-5-rgb_front	46.71	57.05	We're going to use a 15 with Megan because Megan doesn't burn very easily because she has olive colored skin.	10.339999999999996	248.1599999999999	20	12.407999999999996
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_9	CnycvXFq8H4_9-5-rgb_front	57.05	68.46	Those of you who are more fair are going to want to have higher number sunscreen, so you want to shoot for a 30, 45.	11.409999999999997	273.8399999999999	25	10.953599999999996
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_10	CnycvXFq8H4_10-5-rgb_front	68.46	83.68	A lot of people don't know but the number on a sunscreen stands for how much longer you can stay in the sun with sunscreen on then without.	15.220000000000011	365.28000000000026	28	13.045714285714295
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_11	CnycvXFq8H4_11-5-rgb_front	83.68	91.47	So if you burn in 10 minutes you'll be able to stay in 15 times longer than that, or 20 times, or 50 times.	7.789999999999992	186.9599999999998	24	7.789999999999992
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_12	CnycvXFq8H4_12-5-rgb_front	91.47	93.59	Most people don't really need a 50.	2.1200000000000045	50.88000000000011	7	7.268571428571444
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_13	CnycvXFq8H4_13-5-rgb_front	93.59	103.95	So we're just blending it making sure that we get all the delicate areas.	10.36	248.64	14	17.759999999999998
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_14	CnycvXFq8H4_14-5-rgb_front	103.96	114.65	I don't want you to put sunscreen in your eyes or really closely around your eye area because if there is and it gets in your eyes it'll sting.	10.690000000000012	256.5600000000003	29	8.846896551724148
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_15	CnycvXFq8H4_15-5-rgb_front	114.65	122.52	So as close to your eye area as you can but not on it.	7.86999999999999	188.87999999999977	14	13.491428571428555
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_16	CnycvXFq8H4_16-5-rgb_front	122.53	127.78	Don't forget a nice sunblocking lip moisturizer.	5.25	126.0	7	18.0
CnycvXFq8H4	CnycvXFq8H4-5-rgb_front	CnycvXFq8H4_17	CnycvXFq8H4_17-5-rgb_front	127.79	131.4	They have them with 15 or even 20 sunscreen.	3.609999999999999	86.63999999999997	9	9.626666666666663
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_3	CqO5C__vK7s_3-1-rgb_front	20.61	23.38	It's virtually invisible and sits very deep in the ear canal.	2.7699999999999996	66.47999999999999	11	6.043636363636363
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_4	CqO5C__vK7s_4-1-rgb_front	23.66	25.61	That's the smallest that's currently available.	1.9499999999999993	46.79999999999998	6	7.799999999999997
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_5	CqO5C__vK7s_5-1-rgb_front	26.3	29.64	The next kind size up is what we call an in the canal hearing aid.	3.34	80.16	15	5.343999999999999
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_7	CqO5C__vK7s_7-1-rgb_front	38.57	41.37	This is the part that would be visible in the opening of the ear canal.	2.799999999999997	67.19999999999993	15	4.479999999999995
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_8	CqO5C__vK7s_8-1-rgb_front	42.95	45.93	The next size up is called an in the ear hearing aid.	2.979999999999997	71.51999999999992	12	5.959999999999994
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_9	CqO5C__vK7s_9-1-rgb_front	47.26	50.12	This is larger still and fills more of the ear canal.	2.859999999999999	68.63999999999997	11	6.2399999999999975
CqO5C__vK7s	CqO5C__vK7s-1-rgb_front	CqO5C__vK7s_10	CqO5C__vK7s_10-1-rgb_front	50.96	54.49	This surface here would be what would be visible in the ear.	3.530000000000001	84.72000000000003	12	7.060000000000002
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_9	Cr7X2NDNzOA_9-8-rgb_front	57.08	59.6	You clearly pull in the stomach muscles and it relaxes your whole body.	2.520000000000003	60.480000000000075	13	4.652307692307698
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_10	Cr7X2NDNzOA_10-8-rgb_front	59.61	65.06	What we want to remember is when when we bring our finger tips up to our shoulders.	5.450000000000003	130.80000000000007	17	7.694117647058827
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_11	Cr7X2NDNzOA_11-8-rgb_front	65.07	69.22	We are lightly pressing them down, our hands can go back to our side with our shoulders slightly coming backward.	4.150000000000006	99.60000000000014	20	4.980000000000007
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_12	Cr7X2NDNzOA_12-8-rgb_front	69.23	72.82	This is very important that you attain perfect posture.	3.589999999999989	86.15999999999974	9	9.573333333333304
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_13	Cr7X2NDNzOA_13-8-rgb_front	75.35	86.22	Also what really helps your chest is to pull in your stomach muscles so that then your entire body relaxes and you can just relax as you attain perfect posture.	10.870000000000005	260.8800000000001	30	8.696000000000003
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_14	Cr7X2NDNzOA_14-8-rgb_front	86.23	96.79	As you can clearly see now I have pressed my shoulders down slightly back and my stomach muscles are in and then a front view of perfect posture.	10.560000000000002	253.44000000000003	28	9.051428571428572
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_15_16	Cr7X2NDNzOA_15_16-8-rgb_front	96.8	107.02	You know attaining perfect posture requires practice and it really helps if you have a mirror. So you can look in the mirror and see yourself.	10.22	245.28000000000003	26	9.433846153846154
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_17	Cr7X2NDNzOA_17-8-rgb_front	107.02	110.82	At a profile and notice if your shoulders are slumped.	3.799999999999997	91.19999999999992	10	9.119999999999994
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_18	Cr7X2NDNzOA_18-8-rgb_front	110.82	113.14	Then you're having bad posture.	2.3200000000000074	55.68000000000018	5	11.136000000000037
Cr7X2NDNzOA	Cr7X2NDNzOA-8-rgb_front	Cr7X2NDNzOA_19	Cr7X2NDNzOA_19-8-rgb_front	113.14	117.99	You can notice in the mirror by pulling the shoulders up.	4.849999999999994	116.39999999999986	11	10.58181818181817
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_0	Cr_1k4JsycE_0-8-rgb_front	0.3	12.14	Now we're going to look at the space that occurs between letters; and I'm sorry to say, I don't have a formula for you for how they fit together, because letters are all different shapes.	11.84	284.15999999999997	35	8.118857142857141
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_1	Cr_1k4JsycE_1-8-rgb_front	12.2	17.74	So, I think it's good to practice words, and to look at the way letters fit together in words.	5.539999999999999	132.95999999999998	19	6.997894736842104
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_2	Cr_1k4JsycE_2-8-rgb_front	18.92	33.51	"For example, if I have a word that has two ""O's"", I'm probably going to put them a little closer, and I'll make a word that has two ""L's"", of course I'm skipping the whole rest of the word."	14.589999999999996	350.1599999999999	39	8.978461538461536
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_3	Cr_1k4JsycE_3-8-rgb_front	34.39	50.13	"If we analyze the space that's in between these two letters, we're going to say, ""well my goodness, that space is extremely thin"", and we'll look at the space between the ""L's"" and say, ""well at least double that space."""	15.740000000000002	377.7600000000001	40	9.444
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_4	Cr_1k4JsycE_4-8-rgb_front	54.16	66.97	"Because the letters themselves in-compass some space, so we've got some extra space occurring here, and here, which we don't have on the ""L's"", we're going to open up the space between ""L's"", and close up the space between ""O's""."	12.810000000000002	307.44000000000005	40	7.686000000000002
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_5	Cr_1k4JsycE_5-8-rgb_front	68.26	94.44	"And as we look at some other possibilities of combinations, for example, when I have the letter ""R""; the letter ""R"" builds its own space, so I leave very little space, if I'm writing the letter run, (why don't I write run and show you) so that the space here is quite narrow, and the space here is wider."	26.179999999999993	628.3199999999998	59	10.649491525423723
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_6	Cr_1k4JsycE_6-8-rgb_front	96.32	100.68	So we really make our letter spacing based on the shapes of the letters that we're combining.	4.360000000000014	104.64000000000031	17	6.155294117647078
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_7	Cr_1k4JsycE_7-8-rgb_front	100.88	104.99	And that's going to help us to make an even pattern of writing across the page.	4.109999999999999	98.64	16	6.164999999999999
Cr_1k4JsycE	Cr_1k4JsycE-8-rgb_front	Cr_1k4JsycE_8	Cr_1k4JsycE_8-8-rgb_front	108.02	114.49	So again, I think it's helpful to practice a word that you think you might have trouble spacing a couple of times.	6.469999999999999	155.27999999999997	22	7.058181818181817
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_0	CsdpA_b5P8Q_0-5-rgb_front	0.32	3.48	So, how do you tell the quality of tea?	3.16	75.84	9	8.426666666666668
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_1	CsdpA_b5P8Q_1-5-rgb_front	3.48	7.19	The quality of tea comes from different places.	3.71	89.03999999999999	8	11.13
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_2	CsdpA_b5P8Q_2-5-rgb_front	7.19	17.3	The leaf, the type of leafs, what it looks like before it's brewed, what it looks like after it's been brewed.	10.11	242.64	21	11.554285714285712
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_3	CsdpA_b5P8Q_3-5-rgb_front	17.31	22.21	Also, the aroma of the tea leaves before you brew it.	4.900000000000002	117.60000000000004	11	10.690909090909097
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_4	CsdpA_b5P8Q_4-5-rgb_front	22.22	34.63	If it smells, if there is no scent that the tea leaves impart before it touches water, it might be a tea that's been on the counter or on sale for a bit long.	12.410000000000004	297.8400000000001	34	8.760000000000003
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_5	CsdpA_b5P8Q_5-5-rgb_front	34.63	39.24	You want to get a tea that imparts a certain aroma.	4.609999999999999	110.64	11	10.058181818181817
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_6	CsdpA_b5P8Q_6-5-rgb_front	39.24	55.94	And if you get, once you've smelled it you want to brew the leaf, and once you brew the tea leaf, and the aroma from the cup has to be stronger or impart something similar of the dry leaf brew, but much stronger.	16.699999999999996	400.7999999999999	43	9.320930232558135
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_7	CsdpA_b5P8Q_7-5-rgb_front	55.94	61.63	And the other thing is the to look at the clarity of the color of the brew.	5.690000000000005	136.56000000000012	17	8.032941176470596
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_8	CsdpA_b5P8Q_8-5-rgb_front	61.63	69.15	If you get a a longjing or dragon well, which is a very popular Chinese green tea, the brew will be very clear.	7.520000000000003	180.48000000000008	23	7.846956521739133
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_9	CsdpA_b5P8Q_9-5-rgb_front	69.15	75.15	If it's cloudy, it means you've got dust in the tea leaves and it also might be old.	6.0	144.0	18	8.0
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_10	CsdpA_b5P8Q_10-5-rgb_front	75.15	87.71	And the flavor of the tea should be very present; even if you're drinking a white tea that you think is a very mild tea, so you shouldn't really taste the tea.	12.559999999999988	301.4399999999997	32	9.419999999999993
CsdpA_b5P8Q	CsdpA_b5P8Q-5-rgb_front	CsdpA_b5P8Q_11	CsdpA_b5P8Q_11-5-rgb_front	87.71	94.52	But the sweetness of the white tea will come out when it's fresh and if it's a good quality tea. Thank you.	6.810000000000002	163.44000000000003	22	7.429090909090911
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_0	Cssfh2Ujyxw_0-5-rgb_front	0.83	6.36	Proper golf course etiquette is a very, very important part of the golf game.	5.53	132.72	14	9.48
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_1	Cssfh2Ujyxw_1-5-rgb_front	6.35	16.71	My name is Jared Garbett with Echo Farms Country Club, and I'm going to teach you how to practice proper golf etiquette.	10.36	248.64	22	11.30181818181818
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_2	Cssfh2Ujyxw_2-5-rgb_front	16.71	21.99	Before arriving at the course, you need to call ahead and make a tee time.	5.279999999999998	126.71999999999994	15	8.447999999999997
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_3	Cssfh2Ujyxw_3-5-rgb_front	21.99	28.94	This lets the golf course know that you're coming, so that they don't book somebody else in your spot.	6.950000000000003	166.80000000000007	19	8.778947368421056
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_4	Cssfh2Ujyxw_4-5-rgb_front	29.94	44.11	You also want to check for any specific regulations that the golf course may have, as far as dress code, wearing proper golf attire, collared shirts, pants, and what types of shoes you need to wear.	14.169999999999998	340.0799999999999	36	9.446666666666664
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_5	Cssfh2Ujyxw_5-5-rgb_front	44.11	52.52	Making sure that you play fast whenever you get to the golf course is extremely important as well.	8.410000000000004	201.8400000000001	18	11.213333333333338
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_6	Cssfh2Ujyxw_6-5-rgb_front	52.52	62.38	You should never take any more than four and a half hours to play eighteen holes of golf.	9.86	236.64	18	13.146666666666668
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_7	Cssfh2Ujyxw_7-5-rgb_front	62.38	67.72	While you're out on the course, you want to make sure you're quiet while other people are hitting.	5.339999999999996	128.1599999999999	18	7.119999999999995
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_8	Cssfh2Ujyxw_8-5-rgb_front	67.73	73.91	You want to make sure that you never stand in front of anybody as they get ready to hit their golf shot.	6.179999999999993	148.31999999999982	22	6.741818181818174
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_9	Cssfh2Ujyxw_9-5-rgb_front	73.91	86.7	Whenever it's your turn to hit your shot, you need to make sure that you're ready and you take your time when hitting the shot, but do not take any more time than you need.	12.790000000000006	306.96000000000015	35	8.770285714285718
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_10	Cssfh2Ujyxw_10-5-rgb_front	86.7	95.82	Just being generally respectful of the people in your group, the people in front of and the people behind you, is perfect.	9.11999999999999	218.87999999999977	22	9.9490909090909
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_11	Cssfh2Ujyxw_11-5-rgb_front	95.82	98.14	Just practice the golden rule.	2.3200000000000074	55.68000000000018	5	11.136000000000037
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_12	Cssfh2Ujyxw_12-5-rgb_front	98.14	101.64	Do unto others as you would have them do unto you.	3.5	84.0	11	7.636363636363637
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_13	Cssfh2Ujyxw_13-5-rgb_front	101.64	110.43	Don't hit into the group in front of you, and don't hold up the group behind you.	8.790000000000006	210.96000000000015	17	12.409411764705892
Cssfh2Ujyxw	Cssfh2Ujyxw-5-rgb_front	Cssfh2Ujyxw_14	Cssfh2Ujyxw_14-5-rgb_front	110.44	114.43	That's how you practice proper golf etiquette.	3.990000000000009	95.76000000000022	7	13.680000000000032
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_0	Ctli0zlqLxk_0-3-rgb_front	0.8	6.36	Now there is over 300 Hookah bars in the nation.	5.5600000000000005	133.44	10	13.344
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_1	Ctli0zlqLxk_1-3-rgb_front	6.37	10.32	I am sure you can find one locally but what you should expect from going to a Hookah bar.	3.95	94.8	19	4.989473684210527
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_2	Ctli0zlqLxk_2-3-rgb_front	10.32	13.3	A lot of time are middle eastern owned.	2.9800000000000004	71.52000000000001	8	8.940000000000001
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_3	Ctli0zlqLxk_3-3-rgb_front	13.29	18.52	A lot of them are coffee shops, don't have drinks they just have the Hookah.	5.23	125.52	15	8.368
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_4	Ctli0zlqLxk_4-3-rgb_front	18.52	26.59	You can drink tea and coffee but if you are going to go out to one of the night club versions such as are we, expect kind of a different experience.	8.07	193.68	31	6.247741935483871
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_5	Ctli0zlqLxk_5-3-rgb_front	26.59	30.79	It is not quite as laid back it is a little more of a night club experience.	4.199999999999999	100.79999999999998	17	5.929411764705882
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_6	Ctli0zlqLxk_6-3-rgb_front	30.79	38.79	Most of them are quite swanky so I would dress up and when you go to a Hookah bar it is not like going to the bar down the street.	8.0	192.0	30	6.4
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_8	Ctli0zlqLxk_8-3-rgb_front	38.79	42.34	It is not like that where you just go in and have a quick pint and leave. The customers here they lounge out all night.	3.5500000000000043	85.2000000000001	25	3.408000000000004
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_9	Ctli0zlqLxk_9-3-rgb_front	42.34	49.97	We, our normal customer average, I'd say they are here for at least three hours and many many times we have customers here that get here at 8 p.m. and they don't leave until 1.	7.6299999999999955	183.1199999999999	35	5.231999999999997
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_10	Ctli0zlqLxk_10-3-rgb_front	49.98	60.24	So five hours is definitely not uncommon for people to relax and invite your friends to come in and they slowly come in and they join you and keep ordering Hookahs.	10.260000000000003	246.24000000000007	31	7.943225806451615
Ctli0zlqLxk	Ctli0zlqLxk-3-rgb_front	Ctli0zlqLxk_11	Ctli0zlqLxk_11-3-rgb_front	60.24	68.57	You can have many Hookahs on your table so that is a little bit of what you can expect going out to a Hookah bar.	8.329999999999991	199.9199999999998	25	7.996799999999992
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_0	Cu1rDgWOZ9w_0-8-rgb_front	0.18	3.09	How do you create your own step, pretty much all the time comes from your heart.	2.9099999999999997	69.83999999999999	16	4.364999999999999
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_1	Cu1rDgWOZ9w_1-8-rgb_front	3.27	5.46	Comes a little bit more how you feel the music.	2.19	52.56	10	5.256
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_3	Cu1rDgWOZ9w_3-8-rgb_front	6.03	9.09	Yeah. It's very simple how to create your step if you feel the music.	3.0599999999999996	73.44	14	5.2457142857142856
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_4	Cu1rDgWOZ9w_4-8-rgb_front	9.41	27.3	So, every time you want to create your own step, just put the music, listen to the music, just put out a little bit loud, if you're driving, even if you're home, you can put the music, you can start doing some homework all around the house, you can do everything pretty much that you love to do like put some music on it.	17.89	429.36	64	6.70875
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_5	Cu1rDgWOZ9w_5-8-rgb_front	27.3	36.63	Like for example, fixing your car or be outside your house or be inside your house, whatever, you all the time, for creating your own step, you're going to need your music.	9.330000000000002	223.92000000000004	32	6.997500000000001
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_7	Cu1rDgWOZ9w_7-8-rgb_front	36.89	43.93	Yes. Put the music, feel it, and like I said before, if you feel, if it feels good, it's going to look good.	7.039999999999999	168.95999999999998	23	7.346086956521738
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_8_9_10	Cu1rDgWOZ9w_8_9_10-8-rgb_front	43.99	51.33	Don't worry about it. Okay. So all the time, try to use your body as a tool and however you feel the music, for me, it has to be fast.	7.339999999999996	176.1599999999999	30	5.871999999999997
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_11	Cu1rDgWOZ9w_11-8-rgb_front	51.73	57.63	When the music goes a little bit fast, and when the music kicks a little bit higher, and this is when I like to create my own step.	5.900000000000006	141.60000000000014	28	5.057142857142862
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_12	Cu1rDgWOZ9w_12-8-rgb_front	57.97	65.4	So I like everything just pretty much fast and move, and pretty much have me excited with that the extra beat of music they have.	7.430000000000007	178.32000000000016	25	7.132800000000007
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_13	Cu1rDgWOZ9w_13-8-rgb_front	65.88	74.76	So don't worry about it, if you need to create your own step, the only thing you need to do is turn up the music, put some music and just let it go.	8.88000000000001	213.12000000000023	33	6.458181818181825
Cu1rDgWOZ9w	Cu1rDgWOZ9w-8-rgb_front	Cu1rDgWOZ9w_15	Cu1rDgWOZ9w_15-8-rgb_front	74.91	77.5	Okay. See you in the next step.	2.5900000000000034	62.16000000000008	7	8.880000000000011
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_0	CuqR-BVLU9k_0-8-rgb_front	0.0	3.29	The next thing I'm going to talk to you about is chest lifts with accent.	3.29	78.96000000000001	15	5.264
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_1	CuqR-BVLU9k_1-8-rgb_front	3.35	6.53	We're going to add the accent to the chest lift that we just learned.	3.18	76.32000000000001	14	5.451428571428572
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_2	CuqR-BVLU9k_2-8-rgb_front	6.56	12.1	Again, it's very important to keep yourself in correct posture, tail bone tucked under, knees slightly bent, chest lifted.	5.54	132.96	19	6.997894736842106
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_3	CuqR-BVLU9k_3-8-rgb_front	12.1	13.81	You want to make sure your chin is level.	1.7100000000000009	41.04000000000002	9	4.560000000000002
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_4	CuqR-BVLU9k_4-8-rgb_front	14.2	20.71	So for the chest lift, going back to the chest lift, lift and drop, lift and drop, lift and drop.	6.510000000000002	156.24000000000004	20	7.812000000000002
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_5	CuqR-BVLU9k_5-8-rgb_front	20.71	24.9	Again, right here from the rib cage, lift and drop, lift and drop.	4.189999999999998	100.55999999999996	13	7.7353846153846115
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_6	CuqR-BVLU9k_6-8-rgb_front	24.9	29.47	Keeping the shoulders at a level pace here.	4.57	109.68	8	13.71
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_7	CuqR-BVLU9k_7-8-rgb_front	29.5	30.73	Lift and drop.	1.2300000000000004	29.52000000000001	3	9.840000000000003
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_8	CuqR-BVLU9k_8-8-rgb_front	30.88	31.99	Now we're going to add the accents.	1.1099999999999994	26.639999999999983	7	3.805714285714284
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_9	CuqR-BVLU9k_9-8-rgb_front	31.99	38.21	What you want to do is you want to put the accents on the ups so when you come up, up, real sharp, drop slow.	6.220000000000002	149.28000000000006	25	5.971200000000002
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_10	CuqR-BVLU9k_10-8-rgb_front	38.96	41.67	Up real sharp, and drop slow.	2.710000000000001	65.04000000000002	6	10.840000000000003
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_11	CuqR-BVLU9k_11-8-rgb_front	41.7	43.81	Up real sharp, and drop slow.	2.109999999999999	50.63999999999997	6	8.439999999999996
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_12	CuqR-BVLU9k_12-8-rgb_front	44.27	45.91	We can also put the accents on the bottom.	1.6399999999999937	39.35999999999985	9	4.373333333333317
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_13	CuqR-BVLU9k_13-8-rgb_front	46.1	49.03	So what we're going to do is we're going to drop real heavy and lift.	2.9299999999999997	70.32	15	4.688
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_14	CuqR-BVLU9k_14-8-rgb_front	49.63	58.11	Drop and lift, drop and lift, drop and lift, drop and lift.	8.479999999999997	203.51999999999992	12	16.959999999999994
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_15	CuqR-BVLU9k_15-8-rgb_front	58.36	59.66	Now from there you can pick up the pace.	1.2999999999999972	31.199999999999932	9	3.4666666666666592
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_16	CuqR-BVLU9k_16-8-rgb_front	59.7	60.97	We'll put the accent on the top.	1.269999999999996	30.479999999999905	7	4.354285714285701
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_17	CuqR-BVLU9k_17-8-rgb_front	61.57	71.73	So lift, two, three, four, five, six, seven, eight, and drop, one, two, three, four, five, six, seven, eight.	10.160000000000004	243.8400000000001	19	12.83368421052632
CuqR-BVLU9k	CuqR-BVLU9k-8-rgb_front	CuqR-BVLU9k_18	CuqR-BVLU9k_18-8-rgb_front	71.95	73.48	That's your chest lift with accent.	1.5300000000000011	36.72000000000003	6	6.1200000000000045
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_1	CxT4a1Gtkjo_1-1-rgb_front	7.33	11.33	And one of the best fundamental ways we can do is the shot fake and drive.	4.0	96.0	16	6.0
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_2	CxT4a1Gtkjo_2-1-rgb_front	11.77	18.35	Now, a shot fake is a very big tool to use against the defense, because everybody wants to block the shot.	6.580000000000002	157.92000000000004	21	7.520000000000002
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_3	CxT4a1Gtkjo_3-1-rgb_front	18.66	28.27	So if I'm a defender, and I see him get the ball, and he's showing me a shot, the first thing I'm going to do is I'm going to come jumping up here to block his shot every single time.	9.61	230.64	40	5.766
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_6	CxT4a1Gtkjo_6-1-rgb_front	41.55	44.65	Now when you shot fake it's very important not to move your feet.	3.1000000000000014	74.40000000000003	13	5.723076923076926
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_10	CxT4a1Gtkjo_10-1-rgb_front	60.86	62.59	You don't want to dribble to the side.	1.730000000000004	41.520000000000095	8	5.190000000000012
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_13	CxT4a1Gtkjo_13-1-rgb_front	73.16	76.12	He wants to dribble towards the basket, and then make the shot.	2.960000000000008	71.04000000000019	12	5.920000000000016
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_14	CxT4a1Gtkjo_14-1-rgb_front	76.39	77.64	So it's going to look like this.	1.25	30.0	7	4.285714285714286
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_15	CxT4a1Gtkjo_15-1-rgb_front	80.94	83.89	Shot fake, dribble, and he makes the shot.	2.950000000000003	70.80000000000007	8	8.850000000000009
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_17	CxT4a1Gtkjo_17-1-rgb_front	84.18	92.49	Good. So, shot fake, dribble towards the basket, set yourself up for a good shot off the move, and then knock down the shot.	8.309999999999988	199.4399999999997	24	8.309999999999988
CxT4a1Gtkjo	CxT4a1Gtkjo-1-rgb_front	CxT4a1Gtkjo_18	CxT4a1Gtkjo_18-1-rgb_front	92.49	94.72	That's how you become a good shooter off the move.	2.230000000000004	53.520000000000095	10	5.352000000000009
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_0	CxWzH1-UlNk_0-3-rgb_front	0.43	2.32	What's up, it's James.	1.89	45.36	4	11.34
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_1	CxWzH1-UlNk_1-3-rgb_front	2.73	8.38	Alright, so I'm going to basically take through real quick my set up that I have with my detergent and stuff like that.	5.65	135.60000000000002	23	5.895652173913044
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_2	CxWzH1-UlNk_2-3-rgb_front	9.45	19.11	So I'm kind of a brand junkie and I've been using Tide since when I was born, and I continue to use Tide; and I like Tide, Tide smells fantastic.	9.66	231.84	30	7.728
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_3	CxWzH1-UlNk_3-3-rgb_front	20.97	29.37	There's obviously like so many different options out there for you, detergent; for your bleach, for you're dryer sheets, for you're fabric softeners.	8.400000000000002	201.60000000000005	23	8.76521739130435
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_4	CxWzH1-UlNk_4-3-rgb_front	29.38	39.49	So I mean you can't really go like that wrong, like I mean we're in America and like America's all about choice, and advertising and the Tide companies got me hooked so that's you know that's fine.	10.110000000000005	242.6400000000001	37	6.55783783783784
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_5	CxWzH1-UlNk_5-3-rgb_front	39.5	54.19	But like figure out what works for you as far as stuff goes, like also educate yourself though that like I mean as far as just detergent goes like this stuff is just liquid, just; see if we can get the camera, like you just pour yours like that.	14.689999999999998	352.55999999999995	49	7.195102040816326
CxWzH1-UlNk	CxWzH1-UlNk-3-rgb_front	CxWzH1-UlNk_6	CxWzH1-UlNk_6-3-rgb_front	54.2	61.94	Like there's, there's powder detergent, there's I don't know all different kinds and there's stuff like specifically for colors or specifically for whites.	7.739999999999995	185.75999999999988	23	8.07652173913043
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_0	CyLfNgMZmc0_0-8-rgb_front	0.94	9.33	Side Flexion Sitting On The Ball With The Weights By The Side is an option if you can do this exercise standing up.	8.39	201.36	23	8.754782608695653
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_1	CyLfNgMZmc0_1-8-rgb_front	9.33	17.81	I'm going to warn you that you must have small weights because if the weights are too big, they're really going to interfere, the size is going to interfere with the ball.	8.479999999999999	203.52	32	6.359999999999999
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_2	CyLfNgMZmc0_2-8-rgb_front	18.24	21.84	So it's not a good idea if you're ready to use heavier weights.	3.6000000000000014	86.40000000000003	13	6.646153846153849
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_3	CyLfNgMZmc0_3-8-rgb_front	21.85	31.0	This is for lighter weights or no weights if you're starting to train your core and you need to start just learning how to do the exercise.	9.15	219.6	27	8.133333333333335
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_4	CyLfNgMZmc0_4-8-rgb_front	31.01	39.61	Now sitting on the fitness ball, it's going to take you to where you're sitting on your sit bones and you're spine is going to be align, shoulders down and back.	8.599999999999998	206.39999999999995	31	6.658064516129031
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_5	CyLfNgMZmc0_5-8-rgb_front	39.62	42.39	So you're chest is open and up.	2.770000000000003	66.48000000000008	7	9.497142857142869
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_6	CyLfNgMZmc0_6-8-rgb_front	42.4	44.25	So none of this, okay.	1.8500000000000016	44.40000000000004	5	8.880000000000008
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_7	CyLfNgMZmc0_7-8-rgb_front	45.41	52.82	Now, the weights by the side, you're going to keep your head align as you take an inhale, and take a side, it's like a side crunch.	7.410000000000004	177.8400000000001	27	6.58666666666667
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_8	CyLfNgMZmc0_8-8-rgb_front	52.83	57.58	Exhale as you're coming up, inhale, exhale, inhale, exhale.	4.75	114.0	9	12.666666666666666
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_9	CyLfNgMZmc0_9-8-rgb_front	60.7	69.42	Now way to make it a little more challenging on the balance is maybe lifting your heels off the floor.	8.719999999999999	209.27999999999997	20	10.464
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_10	CyLfNgMZmc0_10-8-rgb_front	69.43	74.61	So you're kind of have a smaller base for your support of, on the ball that you're sitting.	5.179999999999993	124.31999999999982	18	6.9066666666666565
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_11	CyLfNgMZmc0_11-8-rgb_front	74.57	88.55	And again, you want to make sure that you keep the weights small, or maybe you have wrist weights, wrist bands that you can wear instead because weights are going to be a problem with the size and the ball being right there where the path of the weights need to be.	13.980000000000004	335.5200000000001	52	6.452307692307694
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_12	CyLfNgMZmc0_12-8-rgb_front	90.03	99.09	So again, also, keep in mind that the head wants to go with the rest of the spine, none of that or none of that.	9.060000000000002	217.44000000000003	25	8.697600000000001
CyLfNgMZmc0	CyLfNgMZmc0-8-rgb_front	CyLfNgMZmc0_13	CyLfNgMZmc0_13-8-rgb_front	99.09	116.15	So you want to make sure that maybe you check in the mirror or in the reflection or somebody, spot you for a bit until your muscle memory develops, do a feel on each side and you're on a way to a happy, healthy core. See you soon.	17.060000000000002	409.44000000000005	48	8.530000000000001
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_0	CylhtiqMiTc_0-8-rgb_front	0.15	4.44	This exercise is Large Arm Circles.	4.29	102.96	6	17.16
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_1	CylhtiqMiTc_1-8-rgb_front	4.58	8.82	And once again, we're going to spread the band out flat and we're going to sit in the middle of it.	4.24	101.76	21	4.845714285714286
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_2	CylhtiqMiTc_2-8-rgb_front	8.94	24.1	Grabbing the ends of the band between the forefingers and the thumb, we're going to go ahead and take a nice inhale, exhale stabilize the abdominals and bring the arms up, inhale back, exhale around.	15.160000000000002	363.84	35	10.395428571428573
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_3	CylhtiqMiTc_3-8-rgb_front	24.18	25.29	Inhale up, exhale.	1.1099999999999994	26.639999999999983	3	8.879999999999995
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_4	CylhtiqMiTc_4-8-rgb_front	25.44	26.57	Inhale and exhale.	1.129999999999999	27.119999999999976	3	9.039999999999992
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_5	CylhtiqMiTc_5-8-rgb_front	26.64	27.73	Inhale and exhale.	1.09	26.160000000000004	3	8.72
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_6	CylhtiqMiTc_6-8-rgb_front	28.01	30.46	Now we're going to reverse.	2.4499999999999993	58.79999999999998	5	11.759999999999996
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_7	CylhtiqMiTc_7-8-rgb_front	30.53	32.55	Inhale lower, exhale up and over.	2.019999999999996	48.479999999999905	6	8.079999999999984
CylhtiqMiTc	CylhtiqMiTc-8-rgb_front	CylhtiqMiTc_9	CylhtiqMiTc_9-8-rgb_front	44.27	60.8	Now I do have a slight bend in my elbow, designed to be more of a micro bend than an actual bend, because we really don't ever want to lock any of our joints, whether it's the knees or the elbows.	16.529999999999994	396.71999999999986	41	9.676097560975606
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_0	Cz1cQs0AxfM_0-5-rgb_front	1.97	8.02	This type of collar is called a Convertible Collar, or an Open Collar.	6.05	145.2	13	11.169230769230769
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_1	Cz1cQs0AxfM_1-5-rgb_front	8.03	13.44	It's similar to the Trench Coat Collar, in that, it has the two pieces on each side, sewn together.	5.41	129.84	19	6.833684210526316
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_2	Cz1cQs0AxfM_2-5-rgb_front	13.45	29.67	The convertible part of it, comes from the fact that, this is like the, basically, a Convertible Collar just is referencing the basic collar, and the open term, if you want to call it convertible, call it convertible.	16.220000000000002	389.2800000000001	38	10.244210526315792
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_3	Cz1cQs0AxfM_3-5-rgb_front	32.14	33.52	If you want to call it open, call it open.	1.3800000000000026	33.12000000000006	10	3.312000000000006
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_4	Cz1cQs0AxfM_4-5-rgb_front	33.96	42.83	It is going to lie further out from the neck than the regular collar, regular Convertible Collar is.	8.869999999999997	212.8799999999999	18	11.826666666666664
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_5	Cz1cQs0AxfM_5-5-rgb_front	44.03	55.27	This also, in this version, I've shown it with the more feminine type buttonholes, that have vertical ones, as opposed to horizontal.	11.240000000000002	269.76000000000005	22	12.261818181818184
Cz1cQs0AxfM	Cz1cQs0AxfM-5-rgb_front	Cz1cQs0AxfM_6	Cz1cQs0AxfM_6-5-rgb_front	55.91	79.31	That just gives it another look, and the openness of the collar, allows for the neck bones, the clavicle to be shown, which in fashion design, is going to create a more elegant look, because that symbolizes more of a put together, elegant frame, just in general.	23.40000000000001	561.6000000000003	47	11.948936170212772
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_0	CzXICdEaWaY_0-8-rgb_front	0.62	13.63	CLANCY ROSE: All right, so now we are going to move on to mixing your breve, unless you already have just a quart of--or you already have some half and half ready and then steaming the milk for the double breve latte.	13.010000000000002	312.24	42	7.434285714285714
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_1	CzXICdEaWaY_1-8-rgb_front	13.63	21.42	Here today I have just a gallon of whole milk and a [SOUNDS LIKE] thing of heavy whipping cream.	7.790000000000001	186.96000000000004	19	9.840000000000002
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_2	CzXICdEaWaY_2-8-rgb_front	21.42	35.88	So, I am going to mix that, just equal portions, half whole milk and half heavy whipping cream, which is going to make half and half or breve.	14.46	347.04	28	12.394285714285717
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_3	CzXICdEaWaY_3-8-rgb_front	37.35	41.67	And I am going to fill that up in the pitcher.	4.32	103.68	11	9.425454545454546
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_4	CzXICdEaWaY_4-8-rgb_front	41.67	48.27	I am using a 14-ounce cup, so I am going to fill up the milk to the pitcher to about this ridge.	6.600000000000001	158.40000000000003	22	7.200000000000002
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_5	CzXICdEaWaY_5-8-rgb_front	48.27	51.23	This is how much milk you should use.	2.9599999999999937	71.03999999999985	8	8.879999999999981
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_6	CzXICdEaWaY_6-8-rgb_front	51.23	53.77	I am going to begin the steaming process.	2.5400000000000063	60.96000000000015	8	7.620000000000019
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_7	CzXICdEaWaY_7-8-rgb_front	53.77	58.1	What I do is I do the steaming in three motions.	4.329999999999998	103.91999999999996	11	9.447272727272724
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_8	CzXICdEaWaY_8-8-rgb_front	58.1	71.57	The first is positioning the pitcher around the steam wand, in such a way--at an angle to where when you turn the steam wand on, the milk starts swirling around in a circle inside the steaming pitcher.	13.469999999999992	323.2799999999998	37	8.737297297297292
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_9	CzXICdEaWaY_9-8-rgb_front	71.57	81.05	I do that until the milk temperature kind of matches the temperature of my hand, it is about 100 degrees, and you just kind of feel this warm break in the milk.	9.480000000000004	227.5200000000001	32	7.110000000000003
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_10	CzXICdEaWaY_10-8-rgb_front	81.05	90.63	Then you are going to drop down the pitcher so that the tip of the steam wand is just right at or right above the surface of the milk.	9.579999999999998	229.91999999999996	29	7.928275862068964
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_11	CzXICdEaWaY_11-8-rgb_front	90.63	98.91	You are going to hear air start to being introduced into the milk, and what you are doing is creating foam at that point.	8.280000000000001	198.72000000000003	24	8.280000000000001
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_12	CzXICdEaWaY_12-8-rgb_front	100.07	106.02	And with breve, since it contains more fat, we are going to want to stretch it for longer.	5.950000000000003	142.80000000000007	18	7.933333333333337
CzXICdEaWaY	CzXICdEaWaY-8-rgb_front	CzXICdEaWaY_13	CzXICdEaWaY_13-8-rgb_front	106.02	121.55	So, for breve latte, I am going to be stretching for about seven or eight seconds and then I am going to push this pitcher back up and get it at the right angle again so that it is spinning around inside the pitcher again and keep that up until it is at the temperature that I want the milk.	15.53	372.72	60	6.212
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_0	D-2jxcZeURM_0-4-rgb_front	0.61	9.5	Your wheels; picking out the proper skateboard wheels is very important.	8.89	213.36	11	19.39636363636364
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_1	D-2jxcZeURM_1-4-rgb_front	10.36	14.22	What you're going to want to do is, you're going to want to pick out the right hardness and the right size for your skating.	3.860000000000001	92.64000000000004	25	3.705600000000002
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_2	D-2jxcZeURM_2-4-rgb_front	14.29	19.88	You're going to notice that, when it comes to having smaller wheels, that you're a little closer to the ground.	5.59	134.16	20	6.708
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_3	D-2jxcZeURM_3-4-rgb_front	19.94	25.55	So the distance between the bottom of the wheel and the truck is very small, and so it's a lot lower.	5.609999999999999	134.64	21	6.411428571428571
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_4	D-2jxcZeURM_4-4-rgb_front	25.63	32.34	And the bigger the wheel that you get, you'll notice, that you'll be a little higher off the ground.	6.710000000000004	161.0400000000001	19	8.475789473684216
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_5	D-2jxcZeURM_5-4-rgb_front	32.45	49.12	Now, what this will do is in picking a wheel size will not only change the speed that you're traveling, so the bigger wheel will go a little faster than the smaller wheel, but also when you're doing a trick, and you're pushing down on the tail, a larger wheel will require you to go a lot steeper before the tail actually hits the ground.	16.669999999999995	400.0799999999998	65	6.155076923076921
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_6	D-2jxcZeURM_6-4-rgb_front	49.23	61.89	So, when you're picking out wheels, or when your choosing a wheel size, it's best to stick with a certain size, because your board will feel familiar to you when you hit the tail on the ground.	12.660000000000004	303.8400000000001	37	8.211891891891895
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_7	D-2jxcZeURM_7-4-rgb_front	61.99	74.21	Now, that's one reason that people pick a certain kind of size wheel and that's for tricks, and being lower to the ground and being able to have that control of the pop.	12.219999999999992	293.2799999999998	33	8.887272727272721
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_9	D-2jxcZeURM_9-4-rgb_front	79.81	92.6	Now, there's a lot of different wheels that you can get, and here we have a white wheel, that's pretty normal, Ricta's, that feel like a normal street wheel and they're kind of narrow.	12.789999999999992	306.9599999999998	34	9.02823529411764
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_10	D-2jxcZeURM_10-4-rgb_front	92.69	100.95	And then you have a black wheel here; the black wheel is sometimes a little softer, so you'll notice that it feels a little softer to the rolling on the street.	8.260000000000005	198.24000000000012	31	6.3948387096774235
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_11	D-2jxcZeURM_11-4-rgb_front	101.03	116.52	And then you actually have super soft Kryptonic wheels; now these are just pretty much for cruising or sometimes for a filmer to set up a board to roll along with the skateboarder while he's skating.	15.489999999999997	371.75999999999993	36	10.326666666666664
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_12	D-2jxcZeURM_12-4-rgb_front	116.62	122.08	Now, the hardness of the wheel is written somewhere on the side of the wheel, or should be somewhere found.	5.459999999999994	131.03999999999985	20	6.5519999999999925
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_13	D-2jxcZeURM_13-4-rgb_front	122.2	128.96	Now, these soft wheels are ninety-eight A's, which tell you that they're pretty soft.	6.760000000000005	162.24000000000012	14	11.588571428571438
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_14	D-2jxcZeURM_14-4-rgb_front	129.0	133.85	Usually wheels will run somewhere between a ninety six and a one hundred and one.	4.849999999999994	116.39999999999986	15	7.759999999999991
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_15	D-2jxcZeURM_15-4-rgb_front	133.96	144.39	Now, these Rictas here are probably somewhere around a one hundred or a one hundred and one hardness, which is the usual street wheel.	10.429999999999978	250.31999999999948	24	10.429999999999978
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_16	D-2jxcZeURM_16-4-rgb_front	145.31	149.8	Now, they're usually smaller, compact and they're a little bit harder.	4.490000000000009	107.76000000000022	11	9.796363636363656
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_17	D-2jxcZeURM_17-4-rgb_front	149.94	158.41	And the reason that they're a little bit harder, is so that when you end up sliding across surfaces, they don't end up flat spotting.	8.469999999999999	203.27999999999997	25	8.1312
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_18	D-2jxcZeURM_18-4-rgb_front	158.5	161.89	And Rictas are very good, they usually don't flat spot at all.	3.3899999999999864	81.35999999999967	12	6.779999999999973
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_19	D-2jxcZeURM_19-4-rgb_front	162.06	167.59	A softer wheel, if it slides across a surface doesn't turn because it's not as hard.	5.530000000000001	132.72000000000003	16	8.295000000000002
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_20	D-2jxcZeURM_20-4-rgb_front	167.78	172.33	So it stops and it slides in one spot while your sliding and this causes a flat spot.	4.550000000000011	109.20000000000029	18	6.0666666666666815
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_21	D-2jxcZeURM_21-4-rgb_front	172.57	181.4	And it doesn't take very much of a flat spot on a skateboard wheel to make it a load ride and roll down the street, and go da, da, da, da, because of the flat spot.	8.830000000000013	211.9200000000003	36	5.886666666666675
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_22	D-2jxcZeURM_22-4-rgb_front	181.68	189.23	Now, the way to avoid this, is usually riding a harder wheel if you intend on doing some kinds of slides.	7.549999999999983	181.1999999999996	21	8.628571428571409
D-2jxcZeURM	D-2jxcZeURM-4-rgb_front	D-2jxcZeURM_23	D-2jxcZeURM_23-4-rgb_front	189.31	194.22	And this is how you pick out the proper skateboard wheel.	4.909999999999997	117.83999999999992	11	10.712727272727266
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_0	D0G_iTF8eXY_0-5-rgb_front	0.77	4.04	First I am going to show you what to do with our saturated book.	3.27	78.48	14	5.605714285714286
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_1	D0G_iTF8eXY_1-5-rgb_front	4.33	13.32	As I mentioned before how we deal with each book follows from saturated to least saturated going in a very prescribed set of steps.	8.99	215.76	24	8.99
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_2	D0G_iTF8eXY_2-5-rgb_front	13.95	19.29	The important thing to remember for the saturated book is that you want to keep it up on end while you are letting it dry.	5.34	128.16	25	5.1264
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_3	D0G_iTF8eXY_3-5-rgb_front	19.8	23.24	This is to allow the maximum amount of air flow to the pages.	3.4399999999999977	82.55999999999995	13	6.3507692307692265
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_4	D0G_iTF8eXY_4-5-rgb_front	23.27	32.04	You can see that the pages are too wet in order to separate even, so you want to be able to get as much air flowing around here through the top as possible.	8.77	210.48	33	6.378181818181818
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_5	D0G_iTF8eXY_5-5-rgb_front	32.59	42.61	If your book is so wet that it doesn't want to stand up on end then go ahead and use book holders, bookends in order to keep it upright.	10.019999999999996	240.4799999999999	29	8.292413793103446
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_6	D0G_iTF8eXY_6-5-rgb_front	43.0	52.13	You want to make sure that the bookends that you use don't have anything on the edge that is going to get wet and rub off on the book or stick to the book and damage it even more.	9.130000000000004	219.12000000000012	39	5.618461538461541
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_7	D0G_iTF8eXY_7-5-rgb_front	52.76	56.34	It's important for you to have something absorbent underneath the book.	3.5800000000000054	85.92000000000013	11	7.810909090909103
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_8	D0G_iTF8eXY_8-5-rgb_front	56.39	61.46	You want to have paper towels or some type of absorbent cloth.	5.07	121.68	12	10.14
D0G_iTF8eXY	D0G_iTF8eXY-5-rgb_front	D0G_iTF8eXY_9	D0G_iTF8eXY_9-5-rgb_front	61.51	73.66	It's important because it is going to get wet and you are going to want to keep an eye on your book and check it at least every half hour in order to change the material underneath it and to flip the book around.	12.15	291.6	44	6.627272727272728
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_0	D0T7ho08Q3o_0-2-rgb_front	0.29	5.06	Let's drill the footwork for the Egyptian walk.	4.77	114.48	8	14.31
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_2	D0T7ho08Q3o_2-2-rgb_front	5.12	7.51	So we're going to start. I'm going to turn my back towards you.	2.3899999999999997	57.35999999999999	13	4.412307692307691
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_3	D0T7ho08Q3o_3-2-rgb_front	7.97	9.52	We're going to start with our weight on the left foot.	1.5499999999999998	37.2	11	3.3818181818181814
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_4	D0T7ho08Q3o_4-2-rgb_front	9.57	12.93	We're going to step - keep the arms out away from the body.	3.359999999999999	80.63999999999997	13	6.203076923076921
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_5	D0T7ho08Q3o_5-2-rgb_front	12.99	15.69	Keep the knees bent, belly button pulled in, chest lifted shoulder blades down and back.	2.6999999999999993	64.79999999999998	15	4.3199999999999985
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_6	D0T7ho08Q3o_6-2-rgb_front	15.76	19.26	Good, we're going to step forward on the right foot and bring the left foot to meet it here.	3.5000000000000018	84.00000000000004	19	4.42105263157895
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_7	D0T7ho08Q3o_7-2-rgb_front	19.34	20.39	Step and touch.	1.0500000000000007	25.200000000000017	3	8.400000000000006
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_8	D0T7ho08Q3o_8-2-rgb_front	20.47	21.9	Step and touch.	1.4299999999999995	34.319999999999986	3	11.439999999999996
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_9	D0T7ho08Q3o_9-2-rgb_front	22.24	24.35	Take it back: step, touch.	2.110000000000003	50.64000000000007	5	10.128000000000014
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_10	D0T7ho08Q3o_10-2-rgb_front	24.65	25.71	Step, touch.	1.0600000000000025	25.44000000000006	2	12.72000000000003
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_11	D0T7ho08Q3o_11-2-rgb_front	25.98	27.33	Step, together.	1.349999999999998	32.399999999999956	2	16.199999999999978
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_13	D0T7ho08Q3o_13-2-rgb_front	28.5	31.7	Forward. Step, together.	3.1999999999999993	76.79999999999998	3	25.59999999999999
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_14	D0T7ho08Q3o_14-2-rgb_front	31.8	37.28	Keep the knees bent, belly button pulled in.	5.48	131.52	8	16.44
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_15	D0T7ho08Q3o_15-2-rgb_front	38.05	39.41	Step, together.	1.3599999999999994	32.639999999999986	2	16.319999999999993
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_17	D0T7ho08Q3o_17-2-rgb_front	39.43	42.02	Good. Still going forward.	2.5900000000000034	62.16000000000008	4	15.54000000000002
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_18	D0T7ho08Q3o_18-2-rgb_front	42.16	43.28	And step, together.	1.1200000000000043	26.880000000000106	3	8.960000000000035
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_19	D0T7ho08Q3o_19-2-rgb_front	43.31	44.57	Step, together.	1.259999999999998	30.239999999999952	2	15.119999999999976
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_20	D0T7ho08Q3o_20-2-rgb_front	44.65	52.62	So, try to visualize that you're walking across a pond on lily pads and you don't want to get your feet wet.	7.969999999999999	191.27999999999997	22	8.694545454545453
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_21	D0T7ho08Q3o_21-2-rgb_front	52.99	56.9	So the foot's not out here, the feet are always step, and then together.	3.9099999999999966	93.83999999999992	14	6.702857142857137
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_22	D0T7ho08Q3o_22-2-rgb_front	56.95	58.61	Step, together, step, together.	1.6599999999999966	39.83999999999992	4	9.95999999999998
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_23	D0T7ho08Q3o_23-2-rgb_front	58.68	61.6	As you step, don't let your ankle fall out.	2.9200000000000017	70.08000000000004	9	7.786666666666672
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_24	D0T7ho08Q3o_24-2-rgb_front	61.63	66.73	Keep the weight on that toe, keep that ankle pulled in nice and strong.	5.100000000000001	122.40000000000003	14	8.742857142857146
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_26	D0T7ho08Q3o_26-2-rgb_front	66.77	68.27	Good. Step, together.	1.5	36.0	3	12.0
D0T7ho08Q3o	D0T7ho08Q3o-2-rgb_front	D0T7ho08Q3o_27	D0T7ho08Q3o_27-2-rgb_front	68.35	72.93	Even if you're taking tiny steps make sure those toes come together.	4.5800000000000125	109.9200000000003	12	9.160000000000023
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_0	D1KcyG3ZgdM_0-8-rgb_front	0.11	7.81	Okay, the next process you have is to decide if you need gray coverage, if you actually have gray hair showing and you need to cover gray.	7.699999999999999	184.8	27	6.844444444444444
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_1	D1KcyG3ZgdM_1-8-rgb_front	7.86	11.12	That's the major reason why people want to color their hair.	3.259999999999999	78.23999999999998	11	7.112727272727271
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_2	D1KcyG3ZgdM_2-8-rgb_front	11.18	14.59	You have to do your homework again on this because all colors are not created equal.	3.41	81.84	16	5.115
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_3	D1KcyG3ZgdM_3-8-rgb_front	14.67	19.85	You're looking for 100% gray coverage on the box that you purchase.	5.1800000000000015	124.32000000000004	12	10.360000000000005
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_4	D1KcyG3ZgdM_4-8-rgb_front	20.85	24.05	So, it says on here, 100% gray coverage.	3.1999999999999993	76.79999999999998	8	9.599999999999998
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_5	D1KcyG3ZgdM_5-8-rgb_front	24.12	25.74	That's the process you're looking for.	1.6199999999999974	38.87999999999994	6	6.47999999999999
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_6	D1KcyG3ZgdM_6-8-rgb_front	25.81	32.48	This is a great root touch-up product because that's exactly what it's for, to touch up the roots and touch up the gray.	6.669999999999998	160.07999999999996	23	6.959999999999998
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_7	D1KcyG3ZgdM_7-8-rgb_front	32.59	36.79	Make sure you read your instructions because it's going to tell you in the instructions.	4.199999999999996	100.7999999999999	15	6.7199999999999935
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_8	D1KcyG3ZgdM_8-8-rgb_front	36.84	38.14	Read them fully before you get started.	1.2999999999999972	31.199999999999932	7	4.4571428571428475
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_9	D1KcyG3ZgdM_9-8-rgb_front	38.28	44.03	It's going to tell you how long to process based on how gray your hair is.	5.75	138.0	16	8.625
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_10	D1KcyG3ZgdM_10-8-rgb_front	44.35	46.52	Some people have less gray than others.	2.1700000000000017	52.08000000000004	7	7.440000000000006
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_12	D1KcyG3ZgdM_12-8-rgb_front	46.57	50.21	Have you colored your hair previously or not. Again, this is another product.	3.640000000000001	87.36000000000003	13	6.720000000000002
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_13	D1KcyG3ZgdM_13-8-rgb_front	50.45	55.76	It says 100% long-lasting gray coverage, protects even fragile hair.	5.309999999999995	127.43999999999988	10	12.74399999999999
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_14	D1KcyG3ZgdM_14-8-rgb_front	56.01	61.33	So if you have fine hair, make sure you're buying something for fragile fine hair.	5.32	127.68	15	8.512
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_15	D1KcyG3ZgdM_15-8-rgb_front	61.45	72.08	If you don't have gray, I mean if you have gray here, you probably don't want to use a semi-permanent color because it's not going to cover your gray hair.	10.629999999999995	255.1199999999999	30	8.503999999999996
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_16	D1KcyG3ZgdM_16-8-rgb_front	72.17	76.68	It's going to wash out and just give you some strange orange and pink highlights.	4.510000000000005	108.24000000000012	15	7.216000000000008
D1KcyG3ZgdM	D1KcyG3ZgdM-8-rgb_front	D1KcyG3ZgdM_17	D1KcyG3ZgdM_17-8-rgb_front	76.95	84.35	So when covering gray, make sure you're looking for something that has 100% gray coverage on the box and in the instructions.	7.399999999999992	177.59999999999982	22	8.072727272727265
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_0	D1oFZIWbw_0_0-8-rgb_front	0.13	2.28	You can teach your dog to use a litter box.	2.15	51.599999999999994	10	5.159999999999999
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_1	D1oFZIWbw_0_1-8-rgb_front	2.3	14.97	There are many different solutions out there that have an attractant that will draw your dog to the litter in the box and are more acceptable for dog use than for cat use.	12.670000000000002	304.08000000000004	33	9.214545454545457
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_2	D1oFZIWbw_0_2-8-rgb_front	15.11	18.39	So look, go out and look for a dog litter box in particular.	3.280000000000001	78.72000000000003	13	6.055384615384617
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_3	D1oFZIWbw_0_3-8-rgb_front	18.45	22.89	They're also a little bit larger and have an easier entrance for them to make the dog more comfortable.	4.440000000000001	106.56000000000004	19	5.608421052631581
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_4	D1oFZIWbw_0_4-8-rgb_front	23.0	32.73	If your dog is already trained to pee pads or newspaper, you can start by putting pieces of those things in the box to draw the dog to go in the same location.	9.729999999999997	233.51999999999992	33	7.076363636363634
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_5	D1oFZIWbw_0_5-8-rgb_front	33.81	37.45	Dogs tend to like to use the same spot where they've gone before.	3.640000000000001	87.36000000000003	13	6.720000000000002
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_7	D1oFZIWbw_0_7-8-rgb_front	37.48	47.25	The same general area. You can also bring in some of their feces from outside and put it in the litter box again to draw them to that and then just work slowly.	9.770000000000003	234.48000000000008	33	7.105454545454548
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_8	D1oFZIWbw_0_8-8-rgb_front	47.32	57.51	You might need to confine your dog until you think that they need to go to the bathroom and then only give them access to that litter box so that hopefully that's where they'll choose to go.	10.189999999999998	244.55999999999997	37	6.609729729729728
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_9	D1oFZIWbw_0_9-8-rgb_front	58.36	66.61	You might choose to use a dog litter box if you live in a high rise or an urban area where it's hard to get your dog outside to go to the bathroom.	8.25	198.0	33	6.0
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_10	D1oFZIWbw_0_10-8-rgb_front	66.67	72.96	Also, some dogs will not be comfortable going to the bathroom on concrete or gravel and so they might need an alternative to that.	6.289999999999992	150.9599999999998	24	6.289999999999992
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_11	D1oFZIWbw_0_11-8-rgb_front	73.11	84.24	There might also be a situation where you have a small dog and you're gone for a long period of time or you're going to be going away and somebody's only going to be coming to check on your dog once a day, which may not be recommended.	11.129999999999995	267.1199999999999	48	5.564999999999998
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_12	D1oFZIWbw_0_12-8-rgb_front	84.63	92.17	I would check with your landlord and make sure that these are all appropriate things for your building.	7.540000000000006	180.96000000000015	18	10.053333333333342
D1oFZIWbw_0	D1oFZIWbw_0-8-rgb_front	D1oFZIWbw_0_13	D1oFZIWbw_0_13-8-rgb_front	92.33	97.18	But, that might be another reason why you would choose to use a litter box for your dog.	4.8500000000000085	116.4000000000002	18	6.466666666666678
D2LgxrX72No	D2LgxrX72No-5-rgb_front	D2LgxrX72No_0	D2LgxrX72No_0-5-rgb_front	0.39	2.26	To your look.	1.8699999999999997	44.879999999999995	3	14.96
D2LgxrX72No	D2LgxrX72No-5-rgb_front	D2LgxrX72No_1	D2LgxrX72No_1-5-rgb_front	2.39	10.43	They can look good with hair hidden behind or with short hair dangling down the neck.	8.04	192.96	16	12.06
D2LgxrX72No	D2LgxrX72No-5-rgb_front	D2LgxrX72No_2	D2LgxrX72No_2-5-rgb_front	10.48	18.53	A shorter stud earring is less obvious and more subtle than a dangling chandler earring.	8.05	193.2	15	12.88
D2LgxrX72No	D2LgxrX72No-5-rgb_front	D2LgxrX72No_3	D2LgxrX72No_3-5-rgb_front	18.57	33.47	But again if you?re a smaller person large dangling earrings can be more overwhelming than and a smaller stud earring may be more appropriate for your size.	14.9	357.6	27	13.244444444444444
D2LgxrX72No	D2LgxrX72No-5-rgb_front	D2LgxrX72No_4	D2LgxrX72No_4-5-rgb_front	34.01	41.64	And then there is the always impeccable mid length earring.	7.630000000000003	183.1200000000001	10	18.312000000000005
D2LgxrX72No	D2LgxrX72No-5-rgb_front	D2LgxrX72No_5	D2LgxrX72No_5-5-rgb_front	42.15	45.69	Anybody can wear this no matter how big they are.	3.539999999999999	84.95999999999998	10	8.495999999999999
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_0	D2nOIpFXjYE_0-5-rgb_front	0.4	3.6	So the warranty is set by the manufacturer.	3.2	76.80000000000001	8	9.6
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_1	D2nOIpFXjYE_1-5-rgb_front	3.72	7.2	The warranties, we have two different warranties, they have two different warranties.	3.48	83.52	12	6.96
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_2	D2nOIpFXjYE_2-5-rgb_front	7.28	14.44	The manufacturer sets up the warranty, through the normal wear and tear, or the normal defects.	7.159999999999999	171.83999999999995	16	10.739999999999998
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_3	D2nOIpFXjYE_3-5-rgb_front	14.8	17.77	As you can see this unit here, I'm giving you this as an example.	2.969999999999999	71.27999999999997	14	5.09142857142857
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_4	D2nOIpFXjYE_4-5-rgb_front	17.93	19.67	This is a reclining unit.	1.740000000000002	41.76000000000005	5	8.35200000000001
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_5	D2nOIpFXjYE_5-5-rgb_front	20.7	25.36	Now this reclining unit has a lever, has a switch right here.	4.66	111.84	12	9.32
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_6	D2nOIpFXjYE_6-5-rgb_front	26.09	34.11	With this switch that you pull out right now, it will bring the piece up.	8.02	192.48	15	12.832
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_7	D2nOIpFXjYE_7-5-rgb_front	35.33	41.78	If you go ahead and take care of this, they give you a lifetime warranty, which is normal on any of these couches.	6.450000000000003	154.80000000000007	23	6.7304347826086985
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_8	D2nOIpFXjYE_8-5-rgb_front	41.89	55.46	The only way that they can have damages, or they can have damages from the kids, or adults are playing with it, and just fooling around with the switch.	13.57	325.68	29	11.230344827586206
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_9	D2nOIpFXjYE_9-5-rgb_front	55.64	57.77	But it's very easy.	2.1300000000000026	51.12000000000006	4	12.780000000000015
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_10	D2nOIpFXjYE_10-5-rgb_front	58.19	65.84	The companies will take care of your product, of your unit if you use it the right way.	7.650000000000006	183.60000000000016	18	10.200000000000008
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_11	D2nOIpFXjYE_11-5-rgb_front	65.92	72.43	If you play with it they're not going to take care of it, you won't have it under warranty.	6.510000000000005	156.24000000000012	19	8.223157894736849
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_12	D2nOIpFXjYE_12-5-rgb_front	75.21	81.86	They have an extended warranty and it's actually a great piece to have because again, they have an extended warranty that you can buy which is an additional warranty on top of the manufacturer.	6.650000000000006	159.60000000000014	34	4.694117647058827
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_13	D2nOIpFXjYE_13-5-rgb_front	81.94	91.08	Not just for the mechanism, for the sofa, but it does the whole couch, against rips, tears, and burns.	9.14	219.36	19	11.545263157894738
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_14	D2nOIpFXjYE_14-5-rgb_front	91.23	98.82	But it's a great piece because it extends that warranty out there, and makes you, when you spend that money.	7.589999999999989	182.15999999999977	20	9.107999999999986
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_15	D2nOIpFXjYE_15-5-rgb_front	98.89	106.44	It makes you as an investment that you're going to have a five or ten year warranty for the product you're going to buy, it's going to last.	7.549999999999997	181.19999999999993	28	6.471428571428569
D2nOIpFXjYE	D2nOIpFXjYE-5-rgb_front	D2nOIpFXjYE_16	D2nOIpFXjYE_16-5-rgb_front	106.85	114.96	It's going to last a lot longer than going back and buying something in two years because you didn't have an extended warranty.	8.11	194.64	23	8.462608695652174
D323P3SlTr4	D323P3SlTr4-5-rgb_front	D323P3SlTr4_0	D323P3SlTr4_0-5-rgb_front	0.68	17.67	Hi I'm JK Dooley and we're talking today about giclee reproductions and when you choose paper, unfortunately or fortunately depending on how you look at it, there's a perception of quality just based on the product that you choose.	16.990000000000002	407.7600000000001	39	10.455384615384617
D323P3SlTr4	D323P3SlTr4-5-rgb_front	D323P3SlTr4_1	D323P3SlTr4_1-5-rgb_front	18.19	28.19	Some people think that paper as compared to canvas means it's an inferior product, and that's not true, but that's perception.	10.0	240.0	21	11.428571428571429
D323P3SlTr4	D323P3SlTr4-5-rgb_front	D323P3SlTr4_2	D323P3SlTr4_2-5-rgb_front	28.51	51.09	So one of the ways I kind of fight that is when I choose a paper to print on I make sure that I choose a quality paper that has some weight to it as opposed to this particular paper that's pretty light and actually feels kind of like poster paper.	22.58	541.92	51	10.625882352941176
D323P3SlTr4	D323P3SlTr4-5-rgb_front	D323P3SlTr4_3_4	D323P3SlTr4_3_4-5-rgb_front	51.09	79.61	So people go by their sense of touch a lot when it comes to this kind of stuff. So if you choose a heavier weight paper that gives them a perception of something of a little more value, and then something just as subtle as this paper has been cut, as you can see, with a blade and this paper I hand tear the edges on this paper.So you get an interesting edge there.	28.519999999999996	684.4799999999999	74	9.249729729729728
D323P3SlTr4	D323P3SlTr4-5-rgb_front	D323P3SlTr4_5	D323P3SlTr4_5-5-rgb_front	79.61	86.99	It's a nice deckled edge and people equate that with a higher quality product.	7.3799999999999955	177.1199999999999	14	12.651428571428564
D323P3SlTr4	D323P3SlTr4-5-rgb_front	D323P3SlTr4_6	D323P3SlTr4_6-5-rgb_front	86.99	95.75	So that's a really good way to work with paper and make sure people feel that they're getting a good quality product which they are.	8.760000000000005	210.24000000000012	25	8.409600000000005
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_0	D4OcStBGJEU_0-8-rgb_front	0.52	4.18	So today we are going to talk about the tools that you will need for wire jewelry making.	3.66	87.84	18	4.88
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_1	D4OcStBGJEU_1-8-rgb_front	4.18	7.7	You will start with a pair of round nose pliers.	3.5200000000000005	84.48000000000002	10	8.448000000000002
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_2	D4OcStBGJEU_2-8-rgb_front	8.07	10.15	You will need a pair of flat nose pliers.	2.08	49.92	9	5.546666666666667
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_3	D4OcStBGJEU_3-8-rgb_front	10.47	12.17	You will also of course need wire.	1.6999999999999993	40.79999999999998	7	5.8285714285714265
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_4	D4OcStBGJEU_4-8-rgb_front	12.96	15.17	A towel so your beads don’t fly away.	2.209999999999999	53.03999999999998	8	6.629999999999997
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_5	D4OcStBGJEU_5-8-rgb_front	15.88	19.22	Beads or findings and wire cutters.	3.339999999999998	80.15999999999995	6	13.359999999999992
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_6	D4OcStBGJEU_6-8-rgb_front	19.89	21.75	Your round nose pliers are essential.	1.8599999999999992	44.63999999999998	6	7.439999999999997
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_7	D4OcStBGJEU_7-8-rgb_front	21.78	25.88	That’s what you are going to need to work with the wire, to bend the wire.	4.099999999999998	98.39999999999996	16	6.149999999999997
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_8	D4OcStBGJEU_8-8-rgb_front	26.13	34.73	Also these are really cool because you can, they have got flat nose and round so it's kind of an all in one pair of pliers.	8.599999999999998	206.39999999999995	26	7.938461538461537
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_9	D4OcStBGJEU_9-8-rgb_front	35.02	36.77	You can actually cut the wire with these.	1.75	42.0	8	5.25
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_10	D4OcStBGJEU_10-8-rgb_front	37.02	41.19	These are a little hard to find but if you can find them I suggest it highly.	4.169999999999995	100.07999999999988	17	5.887058823529404
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_11	D4OcStBGJEU_11-8-rgb_front	41.61	46.87	Your flat nose pliers you are going to use to flatten the wire, these you also have an option to wrap the wire.	5.259999999999998	126.23999999999997	23	5.488695652173911
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_12	D4OcStBGJEU_12-8-rgb_front	47.85	54.41	Wire comes in varying sizes, gauges and types so we will go into that a little later.	6.559999999999995	157.43999999999988	17	9.261176470588229
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_13	D4OcStBGJEU_13-8-rgb_front	54.8	57.48	Your beads are basically by your choice.	2.6799999999999997	64.32	7	9.188571428571429
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_14	D4OcStBGJEU_14-8-rgb_front	57.48	60.37	Whatever beads kind of call to you.	2.890000000000001	69.36000000000003	7	9.908571428571433
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_15	D4OcStBGJEU_15-8-rgb_front	60.87	66.35	And then a pair of wire cutters, you want to get the most, the sharpest and best quality wire cutters as possible.	5.479999999999997	131.51999999999992	22	5.978181818181815
D4OcStBGJEU	D4OcStBGJEU-8-rgb_front	D4OcStBGJEU_16	D4OcStBGJEU_16-8-rgb_front	66.65	73.62	Finally your towel is going to keep from your beads flying all over the place and that’s your basic needs for wire making jewelry.	6.969999999999999	167.27999999999997	24	6.969999999999999
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_1	D76exYVD-sY_1-8-rgb_front	0.33	5.36	Today I'm going to teach you how to slide.	5.03	120.72	9	13.413333333333334
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_2	D76exYVD-sY_2-8-rgb_front	5.76	9.53	In this segment we're going to teach you a technique called the slide by.	3.77	90.48	14	6.4628571428571435
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_3	D76exYVD-sY_3-8-rgb_front	9.65	23.05	A slide by the only difference is when we normally slide to the base with your foot making contact to the base you want to slide away from the base and reaching with your arm.	13.4	321.6	35	9.188571428571429
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_4	D76exYVD-sY_4-8-rgb_front	23.14	29.29	Now a regular slide by like we demonstrated is a simple slide just with your foot going directly to the base.	6.149999999999999	147.59999999999997	21	7.028571428571427
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_5	D76exYVD-sY_5-8-rgb_front	29.89	31.9	A slide by is slightly different.	2.009999999999998	48.23999999999995	6	8.039999999999992
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_6	D76exYVD-sY_6-8-rgb_front	32.06	45.45	We're sliding the exact same way, the technique doesn't change but the slide is now away from the base taking the momentum up to the base with your left arm and reaching it with your left hand.	13.39	321.36	37	8.685405405405406
D76exYVD-sY	D76exYVD-sY-8-rgb_front	D76exYVD-sY_7	D76exYVD-sY_7-8-rgb_front	45.96	56.29	This is only done to where if you are able to avoid a tag and making the play reach for you as oppose to reaching for your ankle for a simple out.	10.329999999999998	247.91999999999996	32	7.747499999999999
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_0	D9OtAUV9AJY_0-8-rgb_front	1.98	7.82	Vodka, extremely versatile liquor, but, what's the best drink to have it with?	5.84	140.16	13	10.781538461538462
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_1	D9OtAUV9AJY_1-8-rgb_front	8.33	16.55	Hi, my name's Jeff Klein, and I'm a vodka connoisseur and bartender, here at Beak's Old Florida, St. Petersburg.	8.22	197.28000000000003	19	10.383157894736843
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_2	D9OtAUV9AJY_2-8-rgb_front	16.55	20.18	And I'm going to tell you what's the best tasting vodka drink.	3.629999999999999	87.11999999999998	12	7.259999999999998
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_3	D9OtAUV9AJY_3-8-rgb_front	20.18	22.68	Now, I think you should stick with the classics.	2.5	60.0	9	6.666666666666667
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_4	D9OtAUV9AJY_4-8-rgb_front	22.79	24.12	And that is a martini.	1.3300000000000018	31.920000000000044	5	6.384000000000009
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_5	D9OtAUV9AJY_5-8-rgb_front	24.45	31.7	But, nothing compliments a vodka martini better than olive juice.	7.25	174.0	10	17.4
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_6	D9OtAUV9AJY_6-8-rgb_front	31.73	35.71	So, the best tasting vodka drink would be a dirty martini.	3.98	95.52	11	8.683636363636364
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_7	D9OtAUV9AJY_7-8-rgb_front	36.03	43.32	Now, the trick is, you don't want to put in too much olive juice, cause, if you wanted that you would just be drinking the olive juice.	7.289999999999999	174.95999999999998	27	6.4799999999999995
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_8	D9OtAUV9AJY_8-8-rgb_front	43.83	51.77	Second, you get yourself a good vodka, over ice, a good shake to it, and a martini glass.	7.940000000000005	190.56000000000012	18	10.586666666666671
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_9	D9OtAUV9AJY_9-8-rgb_front	51.9	53.17	All fairly simple so far.	1.2700000000000031	30.480000000000075	5	6.096000000000015
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_10	D9OtAUV9AJY_10-8-rgb_front	57.59	67.73	Mixes up with a nice little off color to it, let's you know that olive juice is in there, put a couple olives on a sword, and ready to serve.	10.14	243.36	30	8.112
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_11	D9OtAUV9AJY_11-8-rgb_front	67.73	70.19	It's a classic, never go wrong.	2.4599999999999937	59.03999999999985	6	9.839999999999977
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_12	D9OtAUV9AJY_12-8-rgb_front	70.23	77.31	Olive juice compliments the vodka perfectly, and almost anybody will love it.	7.079999999999998	169.91999999999996	12	14.159999999999997
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_13	D9OtAUV9AJY_13-8-rgb_front	77.39	83.11	So, that is your best tasting vodka drink.	5.719999999999999	137.27999999999997	8	17.159999999999997
D9OtAUV9AJY	D9OtAUV9AJY-8-rgb_front	D9OtAUV9AJY_14	D9OtAUV9AJY_14-8-rgb_front	83.11	90.8	My name's Jeff Klein and I'm vodka connoisseur and bartender here at Beak's Old Florida, St. Pete.	7.689999999999998	184.55999999999997	17	10.856470588235291
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_0	D9fI-2txDwo_0-8-rgb_front	0.92	3.61	Let’s talk a little bit about throw ropes.	2.69	64.56	8	8.07
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_1	D9fI-2txDwo_1-8-rgb_front	3.69	17.41	We have a variety of different size throw ropes, this is a small throw rope here, has about a forty foot rope, pretty thin rope here, clips open, you can see that the ropes inside here.	13.72	329.28000000000003	36	9.146666666666668
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_2	D9fI-2txDwo_2-8-rgb_front	21.84	30.15	We have a throw rope that’s attached to your waist so you know exactly where it is at all times.	8.309999999999999	199.43999999999997	20	9.971999999999998
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_3	D9fI-2txDwo_3-8-rgb_front	32.07	49.16	This again sort of a shortish rope, around forty feet, good for throwing ropes for short swims, people a short distance away and then this is more of a typical rafting throw rope.	17.089999999999996	410.1599999999999	33	12.429090909090906
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_4	D9fI-2txDwo_4-8-rgb_front	49.24	53.69	It’s about a seventy-five foot rope, essentially the same design.	4.449999999999996	106.7999999999999	10	10.679999999999987
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_5	D9fI-2txDwo_5-8-rgb_front	53.75	63.97	When this comes new to you, it’s neatly wrapped inside the bag, you need to take it out and throw it once to get all that neatness out of it and then when you repack this rope.	10.22	245.28000000000003	37	6.62918918918919
D9fI-2txDwo	D9fI-2txDwo-8-rgb_front	D9fI-2txDwo_6	D9fI-2txDwo_6-8-rgb_front	64.08	74.69	You pack it in a random way just stuffing the rope inside the bag and that way it enables it to, enables you to throw the rope, and the rope in the bag just feeds themselves out nicely which is great.	10.61	254.64	41	6.2107317073170725
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_1	D9gCaLiAB4c_1-11-rgb_front	1.75	12.55	So, I have a model here. And, what I want to show you all is that she has a base color that was applied.	10.8	259.20000000000005	24	10.800000000000002
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_2	D9gCaLiAB4c_2-11-rgb_front	12.85	14.38	And, it's a little bit darker.	1.5300000000000011	36.72000000000003	6	6.1200000000000045
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_3	D9gCaLiAB4c_3-11-rgb_front	14.51	16.71	And, she also has a highlight in there.	2.200000000000001	52.800000000000026	8	6.600000000000003
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_4	D9gCaLiAB4c_4-11-rgb_front	16.85	25.51	And, you can get a lot of different placements to blend gray.	8.66	207.84	12	17.32
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_5	D9gCaLiAB4c_5-11-rgb_front	25.87	31.96	This placement is a little bit more of a medium chunkier placement.	6.09	146.16	12	12.18
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_6	D9gCaLiAB4c_6-11-rgb_front	32.34	34.59	So, there's areas between the highlight versus the low light.	2.25	54.0	10	5.4
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_7	D9gCaLiAB4c_7-11-rgb_front	34.7	38.64	But, what happens with the gray is gray grows out.	3.9399999999999977	94.55999999999996	10	9.455999999999994
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_8	D9gCaLiAB4c_8-11-rgb_front	38.74	46.19	It's normally just on the root or the base of the hair.	7.449999999999996	178.7999999999999	12	14.899999999999991
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_9	D9gCaLiAB4c_9-11-rgb_front	46.62	52.43	So, what tends to happen when you get the based covered the base actually covered with color.	5.810000000000002	139.44000000000003	17	8.202352941176473
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_10	D9gCaLiAB4c_10-11-rgb_front	52.65	62.34	And, then you go back in like our model has with a highlight lowlight it really is a good blending situation for the gray.	9.690000000000005	232.56000000000012	24	9.690000000000005
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_11	D9gCaLiAB4c_11-11-rgb_front	62.63	69.66	And, it's really color is all what you can compare it to what it lays against.	7.029999999999994	168.71999999999986	16	10.544999999999993
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_12	D9gCaLiAB4c_12-11-rgb_front	70.12	76.33	And, because you have a mixture and a dimensional look you're not focusing on the gray.	6.209999999999994	149.03999999999985	16	9.31499999999999
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_13	D9gCaLiAB4c_13-11-rgb_front	76.42	78.42	You're focusing on the other colors.	2.0	48.0	6	8.0
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_14	D9gCaLiAB4c_14-11-rgb_front	78.51	79.62	And, not as wide.	1.1099999999999994	26.639999999999983	4	6.659999999999997
D9gCaLiAB4c	D9gCaLiAB4c-11-rgb_front	D9gCaLiAB4c_15	D9gCaLiAB4c_15-11-rgb_front	80.33	85.32	You should blend your gray with highlights and lowlights and a base color.	4.989999999999995	119.75999999999988	13	9.212307692307682
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_2	D9kXrUDRKu8_2-5-rgb_front	9.72	36.76	Another example of why you need to flex your knees (which is a phrase that is used all the time in skiing but there's a lot of truth in it)...if you do not flex your knees you will not be able to accomplish most of the rotary movement and most of the weight transfer movement.	27.04	648.96	55	11.799272727272728
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_3	D9kXrUDRKu8_3-5-rgb_front	36.81	43.25	I will give you an example: straighten out your knees and now try to jump.	6.439999999999998	154.55999999999997	15	10.303999999999997
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_4	D9kXrUDRKu8_4-5-rgb_front	43.35	50.41	It's very difficult, you have no control.	7.059999999999995	169.43999999999988	7	24.20571428571427
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_5	D9kXrUDRKu8_5-5-rgb_front	50.65	55.66	Now, flex your knees and jump.	5.009999999999998	120.23999999999997	6	20.039999999999992
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_6	D9kXrUDRKu8_6-5-rgb_front	56.53	59.15	Obviously, it is much easier.	2.6199999999999974	62.87999999999994	5	12.575999999999988
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_7	D9kXrUDRKu8_7-5-rgb_front	59.35	76.3	So the knees, throughout skiing, work as shock absorbers through almost any movement and will help you whenever you have a skill you are going to learn on the snow.	16.949999999999996	406.7999999999999	30	13.559999999999995
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_8	D9kXrUDRKu8_8-5-rgb_front	76.77	94.01	So, these are the basic biomechanical principles that are applied throughout the skiing progression and it's very good to do these skills on a dry land before you go; try it.	17.24000000000001	413.7600000000002	31	13.347096774193556
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_9	D9kXrUDRKu8_9-5-rgb_front	94.8	95.81	Try to go.	1.0100000000000051	24.240000000000123	3	8.080000000000041
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_10	D9kXrUDRKu8_10-5-rgb_front	95.96	100.09	Skiing is done from your waste down.	4.13000000000001	99.12000000000025	7	14.160000000000034
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_11	D9kXrUDRKu8_11-5-rgb_front	100.66	118.47	The upper body and the arms are really used for balance and for counteracting some of the forces that come in advanced skiing when you have to deal with a lot of speed.	17.810000000000002	427.44000000000005	33	12.952727272727277
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_12	D9kXrUDRKu8_12-5-rgb_front	118.95	129.77	But, the upper body is not involved in rotations, not these movements in skiing.	10.820000000000007	259.6800000000002	14	18.54857142857144
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_13	D9kXrUDRKu8_13-5-rgb_front	130.01	135.46	In skiing the movements go up and down or up and forward.	5.450000000000017	130.8000000000004	12	10.900000000000034
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_14	D9kXrUDRKu8_14-5-rgb_front	135.59	147.87	Now, we learned all the basic principles and biomechanics and your basic stance and balance, now let's put it to use.	12.28	294.71999999999997	21	14.034285714285712
D9kXrUDRKu8	D9kXrUDRKu8-5-rgb_front	D9kXrUDRKu8_15	D9kXrUDRKu8_15-5-rgb_front	147.97	159.69	Let's put on some gear, put on some boots, get skis, get poles, put on some hats and gloves and let's go out on the snow.	11.72	281.28000000000003	26	10.81846153846154
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_0	DBDddxX-CJA_0-8-rgb_front	0.5	19.28	As I said before bags were put into the game, were added to the game in the late 1960's because, this feature was to help to ratchet down, I guess you could ratchet up too, That's an interesting word.	18.78	450.72	39	11.556923076923075
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_1	DBDddxX-CJA_1-8-rgb_front	19.81	30.73	The use of the bidding by the old classic spaders who decided that well, maybe the partners had to bid a minimum of two.	10.920000000000002	262.08000000000004	24	10.920000000000002
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_2	DBDddxX-CJA_2-8-rgb_front	31.09	36.25	So you get these eight and nine bids and who cares if you make over tricks.	5.16	123.84	16	7.74
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_3	DBDddxX-CJA_3-8-rgb_front	36.5	40.84	In other words, you didn't have to bid accurately.	4.340000000000003	104.16000000000008	9	11.573333333333345
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_4	DBDddxX-CJA_4-8-rgb_front	40.88	47.07	Some variations in the game even allowed people to bid three and if they made five, they got credit for five.	6.189999999999998	148.55999999999997	21	7.074285714285712
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_5	DBDddxX-CJA_5-8-rgb_front	47.86	53.61	So if that's the case, then why would you bid five, you just could bid three, you could bid one.	5.75	138.0	20	6.9
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_6	DBDddxX-CJA_6-8-rgb_front	53.99	60.2	You could be much like the whisk group that has a game that's a lot of fun.	6.210000000000001	149.04000000000002	17	8.767058823529412
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_7	DBDddxX-CJA_7-8-rgb_front	61.87	65.84	They play with jokers, they play with the kitty.	3.970000000000006	95.28000000000014	9	10.586666666666682
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_8	DBDddxX-CJA_8-8-rgb_front	65.95	77.22	It's just a really wild west game and if you bid four then you make thirteen and you get what's called a Boston and isn't that just great?	11.269999999999996	270.4799999999999	28	9.659999999999997
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_9	DBDddxX-CJA_9-8-rgb_front	77.38	82.18	Then you could bid null, trump and so forth.	4.800000000000011	115.20000000000029	9	12.800000000000033
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_10	DBDddxX-CJA_10-8-rgb_front	82.38	90.93	In spades the bag feature was added to add a dimension to the game where bagging does become a key part of the game.	8.550000000000011	205.20000000000027	24	8.550000000000011
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_11	DBDddxX-CJA_11-8-rgb_front	91.03	101.99	The great players really know how to utilize the bagging strategy, and the idea is to try to force the opponents into the penalty situation for underbidding the hands.	10.959999999999994	263.03999999999985	29	9.0703448275862
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_12	DBDddxX-CJA_12-8-rgb_front	103.4	110.45	There is a fine line between over bidding and under bidding and it's called the eleven bid.	7.049999999999997	169.19999999999993	17	9.952941176470585
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_13	DBDddxX-CJA_13-8-rgb_front	111.42	121.42	You know that when the hand is bid at eleven, you have to make a decision, are you going to go for the set, or are you going to go for the bags?	10.0	240.0	33	7.272727272727272
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_14	DBDddxX-CJA_14-8-rgb_front	121.6	129.45	It's tough to beat a trick, I mean if you have a suit that looks like queen, eight, and a really small one six.	7.849999999999994	188.39999999999984	24	7.849999999999994
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_15	DBDddxX-CJA_15-8-rgb_front	133.2	135.16	Can you really bid that for a trick?	1.960000000000008	47.04000000000019	8	5.880000000000024
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_16	DBDddxX-CJA_16-8-rgb_front	135.19	136.4	Well, if it was spades, probably.	1.210000000000008	29.04000000000019	6	4.840000000000032
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_17	DBDddxX-CJA_17-8-rgb_front	136.46	146.48	If it was hearts and so forth, but there's often times where you'd be forced to take a trick from that hand.	10.019999999999982	240.47999999999956	22	10.93090909090907
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_18	DBDddxX-CJA_18-8-rgb_front	146.99	165.42	And, a lot of the good players, what they do is that if they're forced to take this queen earlier then they say okay I took a trick I wasn't counting on and maybe if I can take another one that I'm not counting on and there's an eleven bid on the table, perhaps I can go for a set.	18.42999999999998	442.3199999999995	60	7.371999999999991
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_19	DBDddxX-CJA_19-8-rgb_front	165.58	179.44	So again, keep in mind that bagging is part of the game and the accumulation of over tricks will result in penalties, but it's like losing one-hundred points.	13.859999999999983	332.6399999999996	28	11.879999999999985
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_20	DBDddxX-CJA_20-8-rgb_front	180.39	186.54	But then again if you over bid then you wind up getting into set situations.	6.150000000000006	147.60000000000014	15	9.840000000000009
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_21	DBDddxX-CJA_21-8-rgb_front	188.87	200.71	When we look at the advance side of this particular topic we will see the impact on bags and how the strategy of bagging really takes a big role in the end game of spades.	11.840000000000003	284.1600000000001	35	8.118857142857145
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_22	DBDddxX-CJA_22-8-rgb_front	200.89	205.25	Again, conservative but not too conservative.	4.360000000000014	104.64000000000031	6	17.440000000000055
DBDddxX-CJA	DBDddxX-CJA-8-rgb_front	DBDddxX-CJA_23	DBDddxX-CJA_23-8-rgb_front	205.43	210.25	Bid the tricks that you think you're going to take without going over the limit.	4.819999999999993	115.67999999999984	15	7.711999999999989
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_0	DBJPKwp0ERI_0-8-rgb_front	0.61	3.74	Now I am going to show you how to do a triple buffalo.	3.1300000000000003	75.12	13	5.7784615384615385
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_1	DBJPKwp0ERI_1-8-rgb_front	3.77	11.83	Lift one foot up, strike the flat part of the toe tap on the floor, pull the flat part of the toe tap back, land on the ball of the foot.	8.06	193.44	31	6.24
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_2	DBJPKwp0ERI_2-8-rgb_front	11.89	23.46	Then you want to lift up the opposing foot, strike the flat part of that toe tap forward, pull the flat part of the tap back, hop and switch feet, remembering to land on the ball of your foot.	11.57	277.68	39	7.12
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_3	DBJPKwp0ERI_3-8-rgb_front	23.58	39.01	Lift the right foot, strike the flat part of the tap forward, pull the flat part of the tap back, land on the ball of the foot, strike the flat part of the opposing foot forward, pull the tap back, hop and switch feet.	15.43	370.32	44	8.416363636363636
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_4	DBJPKwp0ERI_4-8-rgb_front	39.49	43.4	Shuffle, step, shuffle, switch.	3.9099999999999966	93.83999999999992	4	23.45999999999998
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_5	DBJPKwp0ERI_5-8-rgb_front	43.49	46.78	Now I am going to show you the side view of the triple buffalo.	3.289999999999999	78.95999999999998	14	5.639999999999999
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_6	DBJPKwp0ERI_6-8-rgb_front	46.85	53.48	Lift one foot, front, back, step, front, back, switch.	6.6299999999999955	159.1199999999999	9	17.67999999999999
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_7	DBJPKwp0ERI_7-8-rgb_front	53.56	56.09	Now I am going to show you the rear view of the triple buffalo.	2.530000000000001	60.72000000000003	14	4.337142857142859
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_8	DBJPKwp0ERI_8-8-rgb_front	56.16	59.54	Shuffle, step, shuffle, switch.	3.3800000000000026	81.12000000000006	4	20.280000000000015
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_9	DBJPKwp0ERI_9-8-rgb_front	60.18	63.82	Now I am going to show you how to travel with the triple buffalo.	3.640000000000001	87.36000000000003	14	6.240000000000002
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_10	DBJPKwp0ERI_10-8-rgb_front	64.0	69.86	The triple buffalo can be a very impressive way to change formations in your choreography.	5.859999999999999	140.64	15	9.376
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_11	DBJPKwp0ERI_11-8-rgb_front	70.04	72.45	Lift one foot, shuffle, step, shuffle, switch.	2.4099999999999966	57.83999999999992	7	8.262857142857131
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_12	DBJPKwp0ERI_12-8-rgb_front	72.55	75.05	Shuffle, step, shuffle, switch.	2.5	60.0	4	15.0
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_13	DBJPKwp0ERI_13-8-rgb_front	75.11	77.0	Shuffle, step, shuffle, switch.	1.8900000000000008	45.36000000000002	4	11.340000000000003
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_14	DBJPKwp0ERI_14-8-rgb_front	78.81	79.88	Now I'll show you how to travel a little bit faster.	1.0699999999999932	25.679999999999836	11	2.33454545454544
DBJPKwp0ERI	DBJPKwp0ERI-8-rgb_front	DBJPKwp0ERI_15	DBJPKwp0ERI_15-8-rgb_front	80.18	82.45	Now I'll show you the rear view traveling.	2.269999999999996	54.479999999999905	8	6.809999999999988
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_0	DBKJ9j-g9PU_0-8-rgb_front	0.46	4.52	Let's talk about the magnified view in image playback.	4.06	97.44	9	10.826666666666666
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_1	DBKJ9j-g9PU_1-8-rgb_front	4.64	17.39	In order to activate image playback you're going to need to press the button on the furthest side of your camera, at the very bottom left corner there's a blue triangle.	12.75	306.0	31	9.870967741935484
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_2	DBKJ9j-g9PU_2-8-rgb_front	17.54	30.0	Go ahead and press that button to activate playback mode and what you're going to do is scroll through with your quick control dial and select an image.	12.46	299.04	28	10.68
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_3	DBKJ9j-g9PU_3-8-rgb_front	30.11	42.86	I'm going to select that one by pressing set, actually to, it is selected what I'm going to do is zoom in there with the zoom button that looks like a magnifying glass with a plus sign in the middle.	12.75	306.0	40	7.65
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_4	DBKJ9j-g9PU_4-8-rgb_front	43.0	62.06	Up here on the top right side of the camera, I'm going to go ahead and press that, now I'm at full size view, and what I want to do is zoom in a little bit further to get closer to see how my, how my focus was and see some of the detail on this image.	19.06	457.43999999999994	57	8.025263157894736
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_5	DBKJ9j-g9PU_5-8-rgb_front	62.18	64.61	Now I'm about as close as I'm going to get.	2.4299999999999997	58.31999999999999	10	5.831999999999999
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_6	DBKJ9j-g9PU_6-8-rgb_front	64.65	66.89	That's as close as I can zoom in.	2.239999999999995	53.75999999999988	8	6.719999999999985
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_7	DBKJ9j-g9PU_7-8-rgb_front	67.26	85.23	That gives me a pretty good idea of the image quality and the sharpness on some of those more contrasted areas of the shot and obviously right now this little indicator in the bottom of the screen is kind of grayed out and there's a white square inside there.	17.97	431.28	49	8.801632653061224
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_8	DBKJ9j-g9PU_8-8-rgb_front	85.38	90.8	That white square is the image, is the area of the image that I'm zoomed in to.	5.420000000000002	130.08000000000004	17	7.651764705882355
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_9	DBKJ9j-g9PU_9-8-rgb_front	91.02	94.0	Right now I'm exactly in the center of the image.	2.980000000000004	71.5200000000001	10	7.15200000000001
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_10	DBKJ9j-g9PU_10-8-rgb_front	95.88	118.25	What I can do is use this control just above the quick control dial a little bit to the right of the LCD screen and it kind of acts like a joystick and what I can do is use that to navigate around in my image by pressing in, really any direction and I can scroll around to look at different parts of my image.	22.370000000000005	536.8800000000001	65	8.25969230769231
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_11	DBKJ9j-g9PU_11-8-rgb_front	118.32	125.33	I can zoom out and then scroll over to the left.	7.010000000000005	168.24000000000012	11	15.294545454545466
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_12	DBKJ9j-g9PU_12-8-rgb_front	125.46	134.95	I can scroll down or diagonally, but what I'm going to do is go ahead and zoom back out, and I was in there pretty close.	9.489999999999997	227.75999999999993	26	8.759999999999998
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_13	DBKJ9j-g9PU_13-8-rgb_front	135.06	137.72	Now I'm back to index view.	2.6599999999999966	63.83999999999992	6	10.639999999999986
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_14	DBKJ9j-g9PU_14-8-rgb_front	140.18	146.93	What I can do is go ahead and select another image and then, and zoom in and check out another image.	6.75	162.0	21	7.714285714285714
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_15	DBKJ9j-g9PU_15-8-rgb_front	147.02	151.97	It's a good way to check your exposure settings and look at some of the detail on your image.	4.949999999999989	118.79999999999971	19	6.252631578947354
DBKJ9j-g9PU	DBKJ9j-g9PU-8-rgb_front	DBKJ9j-g9PU_16	DBKJ9j-g9PU_16-8-rgb_front	155.14	164.62	It's, another thing you can do is get a magnifying glass to place over the top of your LCD screen and look at some of the detail you're getting on your images.	9.480000000000018	227.52000000000044	32	7.110000000000014
DBwEyk9ilmg	DBwEyk9ilmg-3-rgb_front	DBwEyk9ilmg_0	DBwEyk9ilmg_0-3-rgb_front	0.61	8.79	There is a glass medium considered a glazing as well it's just a plain piece of glass.	8.18	196.32	17	11.548235294117646
DBwEyk9ilmg	DBwEyk9ilmg-3-rgb_front	DBwEyk9ilmg_1	DBwEyk9ilmg_1-3-rgb_front	8.87	16.05	There is not rule the difference between this glass and the glass in your window in your house.	7.1800000000000015	172.32000000000005	18	9.573333333333336
DBwEyk9ilmg	DBwEyk9ilmg-3-rgb_front	DBwEyk9ilmg_2	DBwEyk9ilmg_2-3-rgb_front	17.71	31.42	It's very clear, it gives you a reflection, the reflection is really good because it's reflecting the light back to you rather than absorbing it through the glass and into your picture.	13.71	329.04	32	10.2825
DBwEyk9ilmg	DBwEyk9ilmg-3-rgb_front	DBwEyk9ilmg_3	DBwEyk9ilmg_3-3-rgb_front	31.69	40.66	It's one of the ones I prefer it gives you a crisp clear picture every time and that's it's clean.	8.969999999999995	215.2799999999999	20	10.763999999999994
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_0	DC6gcj9Qykw_0-8-rgb_front	0.75	6.61	About this time we can also start teaching nonsense words.	5.86	140.64	10	14.064000000000002
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_2	DC6gcj9Qykw_2-8-rgb_front	11.96	34.26	So right now we're working on the simple short vowel sounds and learning consonant sounds so a nonsense word in this category would be like fid, fid, and remember to tell your child these are not real words and if you, sometimes I mix nonsense words in with real words and I say that's not a real word.	22.299999999999997	535.1999999999999	58	9.22758620689655
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_3	DC6gcj9Qykw_3-8-rgb_front	34.33	42.43	What this does is, it teaches the child the pure act of sounding out without trying to guess what the word is.	8.100000000000001	194.40000000000003	22	8.836363636363638
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_4	DC6gcj9Qykw_4-8-rgb_front	42.54	50.66	After a while, children will look at p i and just try to guess that you're writing pin or you're writing pig and they won't even look at the last letter and they'll get it wrong.	8.119999999999997	194.8799999999999	36	5.413333333333331
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_5	DC6gcj9Qykw_5-8-rgb_front	50.88	67.7	To keep your child from trying to jump ahead, we have these nonsense words so we fill it up with fid, and din or any word you can think of that is not a real word, fill it up with those words and have them practice these words also as they're practicing the real words.	16.82	403.68	55	7.339636363636364
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_6	DC6gcj9Qykw_6-8-rgb_front	67.79	76.43	This will work for any new rule as we go into larger words with blends and silent e's and different vowel combinations.	8.64	207.36	22	9.425454545454546
DC6gcj9Qykw	DC6gcj9Qykw-8-rgb_front	DC6gcj9Qykw_7	DC6gcj9Qykw_7-8-rgb_front	76.49	82.57	You can still use that rule and throw in a word that's not a real word to teach them to sound out purely.	6.079999999999998	145.91999999999996	23	6.344347826086954
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_0	DD8ux-rdam4_0-8-rgb_front	0.78	5.47	In my hand, this is a steel reel Patterson with a plastic lock on it.	4.6899999999999995	112.56	15	7.504
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_1	DD8ux-rdam4_1-8-rgb_front	5.59	9.55	You can see there's a little tiny clip in there.	3.960000000000001	95.04000000000002	10	9.504
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_2	DD8ux-rdam4_2-8-rgb_front	9.64	14.59	Some people feel these reels are a little bit easier to use and in a way I think they are.	4.949999999999999	118.79999999999998	20	5.9399999999999995
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_3	DD8ux-rdam4_3-8-rgb_front	14.78	24.66	I want to hold the reel between my hand like this, film between my thumb and my finger, and this point I want to have facing out.	9.88	237.12	27	8.782222222222222
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_4	DD8ux-rdam4_4-8-rgb_front	24.69	28.88	A very important part of using this type of reel is this point right here.	4.189999999999998	100.55999999999996	15	6.703999999999996
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_5	DD8ux-rdam4_5-8-rgb_front	28.98	33.94	I'm going to take the film and with my thumb I'm just going to slide it in, little bit difficult but not really.	4.959999999999997	119.03999999999994	23	5.175652173913041
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_6	DD8ux-rdam4_6-8-rgb_front	34.02	38.8	Once that film is in, I know that I'm at a place where I can start to roll.	4.779999999999994	114.71999999999986	18	6.373333333333325
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_7	DD8ux-rdam4_7-8-rgb_front	39.34	45.13	And again I'm going to hold the film between my thumb and my finger, and I just start to take up.	5.789999999999999	138.95999999999998	21	6.6171428571428565
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_8	DD8ux-rdam4_8-8-rgb_front	53.82	56.86	This is almost...rolling film is almost more in your wrist.	3.039999999999999	72.95999999999998	10	7.295999999999998
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_9	DD8ux-rdam4_9-8-rgb_front	56.96	59.91	It's really...it's almost so easy it makes it difficult.	2.9499999999999957	70.7999999999999	9	7.866666666666656
DD8ux-rdam4	DD8ux-rdam4-8-rgb_front	DD8ux-rdam4_10	DD8ux-rdam4_10-8-rgb_front	60.34	65.55	When I hear that sound again, the film is going on, and I get it on my reel and I'm good to go.	5.209999999999994	125.03999999999984	23	5.436521739130428
DDSIJfTOlBE	DDSIJfTOlBE-8-rgb_front	DDSIJfTOlBE_2	DDSIJfTOlBE_2-8-rgb_front	48.92	59.2	Here's a little tip on making cabbage rolls really easy normally recipes will call for the cabbage to be steamed in order to make the leaves soft enough to roll the cabbage rolls.	10.28	246.71999999999997	33	7.476363636363636
DDSIJfTOlBE	DDSIJfTOlBE-8-rgb_front	DDSIJfTOlBE_3	DDSIJfTOlBE_3-8-rgb_front	62.47	82.41	What I like to do is as soon as I buy the cabbage I'll core it out and place it in the freezer, now when you take them out of the freezer and they thaw out the leaves are soft as you steamed the cabbage, and very easy to roll the cabbage rolls.	19.94	478.56000000000006	53	9.029433962264152
DDSIJfTOlBE	DDSIJfTOlBE-8-rgb_front	DDSIJfTOlBE_4	DDSIJfTOlBE_4-8-rgb_front	83.19	86.3	This is worth very doing and makes it very much easier.	3.109999999999999	74.63999999999997	11	6.7854545454545425
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_0	DDbXcFzIXH4_0-8-rgb_front	0.8	4.45	This type of neck opening is a button down collar.	3.65	87.6	10	8.76
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_1	DDbXcFzIXH4_1-8-rgb_front	4.59	16.46	This is just like on a regular button down the front oxford shirt that has cuffs, boring old plain shirt that a man would wear with a tie.	11.87	284.88	28	10.174285714285714
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_2	DDbXcFzIXH4_2-8-rgb_front	16.56	22.5	The button down collar means that it has buttons on the collar very literally.	5.940000000000001	142.56000000000003	14	10.182857142857143
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_3	DDbXcFzIXH4_3-8-rgb_front	22.93	27.22	This would be for typically, simply obviously it's a man, and he's wearing a tie.	4.289999999999999	102.95999999999998	15	6.863999999999999
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_4	DDbXcFzIXH4_4-8-rgb_front	27.72	29.41	Usually they're going to have the buttons.	1.6900000000000013	40.56000000000003	7	5.794285714285719
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_5	DDbXcFzIXH4_5-8-rgb_front	29.47	30.74	That's what that's for.	1.2699999999999996	30.47999999999999	4	7.619999999999997
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_6	DDbXcFzIXH4_6-8-rgb_front	31.15	33.83	But for women they're it could be a decoration.	2.6799999999999997	64.32	9	7.146666666666666
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_7	DDbXcFzIXH4_7-8-rgb_front	34.02	36.97	You could wear a tie with it whatever you want to do.	2.9499999999999957	70.7999999999999	12	5.8999999999999915
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_8	DDbXcFzIXH4_8-8-rgb_front	37.96	40.77	Whatever, whatever you want to draw, just draw.	2.8100000000000023	67.44000000000005	8	8.430000000000007
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_9	DDbXcFzIXH4_9-8-rgb_front	41.33	49.25	Make sure again that you show that it's a collar that it's going around the entire neck, not just two little squares coming out from the shoulders.	7.920000000000002	190.08000000000004	27	7.040000000000002
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_10	DDbXcFzIXH4_10-8-rgb_front	49.39	63.82	So we want to draw that, and then go down to wherever the collar's going to end.	14.43	346.32	17	20.371764705882352
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_11	DDbXcFzIXH4_11-8-rgb_front	63.94	67.58	And then draw our top button and our button placket.	3.640000000000001	87.36000000000003	10	8.736000000000002
DDbXcFzIXH4	DDbXcFzIXH4-8-rgb_front	DDbXcFzIXH4_12	DDbXcFzIXH4_12-8-rgb_front	67.72	73.12	And then draw your buttons to make it an actual button down collar.	5.400000000000006	129.60000000000014	13	9.96923076923078
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_1	DE8YkWRpvYA_1-5-rgb_front	0.5	15.44	O.k. now on this time imagine that your opponent isn't that strong of a server .You're, you're turning your second serve or you're, you've really; you've got a pretty good serve return.	14.94	358.56	32	11.205
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_2	DE8YkWRpvYA_2-5-rgb_front	15.51	22.2	So we're going to do the topspin forehand serve return now.	6.6899999999999995	160.56	11	14.596363636363636
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_3	DE8YkWRpvYA_3-5-rgb_front	22.29	25.89	So Ken's going to demonstrate this, but I'm going to serve to him.	3.6000000000000014	86.40000000000003	13	6.646153846153849
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_4	DE8YkWRpvYA_4-5-rgb_front	25.95	40.72	So what I want you to think about is here imagine I'm returning serve to my forehand, so I have the racket in my forehand position; forehand grip and I turn, now because it's a serve there's a lot of pace on it.	14.77	354.48	43	8.24372093023256
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_5	DE8YkWRpvYA_5-5-rgb_front	40.86	47.32	I don't need to take this huge turn, but I just turn and then I want to hit the ball like that.	6.460000000000001	155.04000000000002	22	7.047272727272728
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_6	DE8YkWRpvYA_6-5-rgb_front	47.95	62.8	So I'm trying to maybe win the point with this return or just hit a nice force, tough return which puts them in a weak position so then I can bring the point maybe on the next shot or the shot after.	14.849999999999994	356.39999999999986	42	8.485714285714282
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_7	DE8YkWRpvYA_7-5-rgb_front	62.93	69.8	So Ken's going to demonstrate forehand topspin serve return.	6.869999999999997	164.87999999999994	9	18.319999999999993
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_8	DE8YkWRpvYA_8-5-rgb_front	70.4	77.57	And it's a great shot to work on, and you can win a lot of points if you get a good return.	7.1699999999999875	172.0799999999997	22	7.821818181818168
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_9	DE8YkWRpvYA_9-5-rgb_front	78.12	82.17	Good; try it again.	4.049999999999997	97.19999999999992	4	24.299999999999983
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_10	DE8YkWRpvYA_10-5-rgb_front	82.28	85.82	Oh that ball had some muster on it!	3.539999999999992	84.95999999999981	8	10.619999999999976
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_11	DE8YkWRpvYA_11-5-rgb_front	85.95	115.21	So as you can see you just do this drill and you're going to get a pretty good return and your opponent knows that if you can return their serve their in a lot, their in a very tough; tough hole because then they don't have any weapons.	29.25999999999999	702.2399999999998	48	14.629999999999995
DE8YkWRpvYA	DE8YkWRpvYA-5-rgb_front	DE8YkWRpvYA_12	DE8YkWRpvYA_12-5-rgb_front	115.32	136.71	So if you can return a serve it really makes you that much more of a deadly player because a serve is usually a main weapon for a lot of players, and if you can return it pretty effortlessly it makes holding your serve that much easier.	21.390000000000015	513.3600000000004	47	10.922553191489367
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_0	DEDHBxYIDwY_0-3-rgb_front	0.65	4.19	DAVID CLEMEN: Hi.	3.5400000000000005	84.96000000000001	3	28.320000000000004
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_2	DEDHBxYIDwY_2-3-rgb_front	4.23	7.11	And today, we're going to do an abstract painting.	2.88	69.12	9	7.680000000000001
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_5	DEDHBxYIDwY_5-3-rgb_front	7.17	24.94	Hi. Welcome back. Today, we're going to do an abstract painting, and it took me a long time to figure out what an abstract painting was, but I've kinda found through different experiments with paintings and so forth that it's really an expression that you can do pretty much, with any paint and color.	17.770000000000003	426.4800000000001	54	7.89777777777778
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_6	DEDHBxYIDwY_6-3-rgb_front	25.08	31.17	It's not so much about form; it's really about just expressing yourself with colors and shapes and things like that.	6.090000000000003	146.16000000000008	20	7.308000000000004
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_7	DEDHBxYIDwY_7-3-rgb_front	31.24	34.51	This is an example of one of my abstract paintings.	3.2699999999999996	78.47999999999999	10	7.847999999999999
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_8	DEDHBxYIDwY_8-3-rgb_front	34.56	44.71	I did this a few years ago when I first moved to North Carolina, and I guess the colors kinda represent the ocean because we're near the ocean here and you know.	10.15	243.6	32	7.612500000000001
DEDHBxYIDwY	DEDHBxYIDwY-3-rgb_front	DEDHBxYIDwY_9	DEDHBxYIDwY_9-3-rgb_front	46.05	55.14	So basically, what I'm going to show you today is a couple of the different tools that you can use to make a beautiful abstract painting that would go nicely in your home.	9.090000000000003	218.16000000000008	33	6.610909090909093
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_0	DEFRl-3IycE_0-5-rgb_front	0.82	6.69	The last thing that we're going to do to complete this look is we're going to use a little bit of gloss.	5.87	140.88	22	6.403636363636363
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_1	DEFRl-3IycE_1-5-rgb_front	6.98	10.37	I'm going to use this shade right here.	3.389999999999999	81.35999999999997	8	10.169999999999996
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_2	DEFRl-3IycE_2-5-rgb_front	10.37	16.61	It has a little bit of shine to it, a little bit of sparkle.	6.24	149.76	14	10.697142857142856
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_3	DEFRl-3IycE_3-5-rgb_front	16.62	24.14	That's going to go really well the nice glowing look that we've given her skin.	7.52	180.48	15	12.032
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_4	DEFRl-3IycE_4-5-rgb_front	24.61	30.24	So we're going to take a little bit of this on our lip brush.	5.629999999999999	135.11999999999998	14	9.65142857142857
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_5	DEFRl-3IycE_5-5-rgb_front	30.24	37.0	We're just going to do it right in the center of the lips.	6.760000000000002	162.24000000000004	13	12.480000000000002
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_6	DEFRl-3IycE_6-5-rgb_front	37.16	47.97	Give the lips a poutier look and give the lips a little bit of sheen.	10.810000000000002	259.44000000000005	15	17.296000000000003
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_7	DEFRl-3IycE_7-5-rgb_front	48.12	59.89	So by doing the lip gloss just right in the center of the lip it gives a nice brightness and a nice shine.	11.770000000000003	282.4800000000001	23	12.281739130434786
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_8	DEFRl-3IycE_8-5-rgb_front	59.9	65.22	So it catches the light and it will make the lips look a lot fuller.	5.32	127.68	15	8.512
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_9	DEFRl-3IycE_9-5-rgb_front	65.23	81.6	So you can see it gives her a nice little pop of shine right in the center of the lips.	16.36999999999999	392.87999999999977	20	19.643999999999988
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_10	DEFRl-3IycE_10-5-rgb_front	81.6	84.21	It makes the lips look a little bit poutier.	2.609999999999999	62.63999999999997	9	6.959999999999997
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_11	DEFRl-3IycE_11-5-rgb_front	84.22	87.54	It also balances the rest of the look really well.	3.3200000000000074	79.68000000000018	10	7.968000000000018
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_12	DEFRl-3IycE_12-5-rgb_front	87.54	93.63	By blending the nice dewy glow that we've given her skin with the lips.	6.089999999999989	146.15999999999974	14	10.439999999999982
DEFRl-3IycE	DEFRl-3IycE-5-rgb_front	DEFRl-3IycE_13	DEFRl-3IycE_13-5-rgb_front	93.64	99.8	So this is how you would want to complete this baby doll make up look.	6.159999999999997	147.83999999999992	15	9.855999999999996
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_1	DFS78Sd76ek_1-4-rgb_front	4.32	12.09	Well, crabs can often look dead, but not be dead.	7.77	186.48	10	18.648
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_3	DFS78Sd76ek_3-4-rgb_front	17.74	24.96	He doesn't seem to respond to anything, but I can assure you he's not dead, and I can tell you how I know why.	7.220000000000002	173.28000000000006	24	7.220000000000002
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_4	DFS78Sd76ek_4-4-rgb_front	25.21	29.65	There's two tests I like to do, to find out if the crab is dead.	4.439999999999998	106.55999999999996	15	7.1039999999999965
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_5	DFS78Sd76ek_5-4-rgb_front	29.8	34.1	There's the limp test, which is, is the crab limp?	4.300000000000001	103.20000000000002	10	10.320000000000002
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_6	DFS78Sd76ek_6-4-rgb_front	34.2	35.97	Does he move around easily?	1.769999999999996	42.479999999999905	5	8.495999999999981
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_8	DFS78Sd76ek_8-4-rgb_front	36.1	38.58	No, he's in there hard. He doesn't want to move.	2.479999999999997	59.519999999999925	10	5.951999999999993
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_10	DFS78Sd76ek_10-4-rgb_front	38.68	40.19	He's just being kind of a stinker. He doesn't want to have anything to do with me.	1.509999999999998	36.23999999999995	17	2.1317647058823503
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_11	DFS78Sd76ek_11-4-rgb_front	40.24	49.14	He's not limp, he's not falling easily out of his shell, his legs don't move around easily, if I push on them.	8.899999999999999	213.59999999999997	22	9.709090909090907
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_12	DFS78Sd76ek_12-4-rgb_front	49.42	52.0	He's in control of his own body.	2.5799999999999983	61.91999999999996	7	8.84571428571428
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_13	DFS78Sd76ek_13-4-rgb_front	52.12	54.83	The other test is the sniff test.	2.710000000000001	65.04000000000002	7	9.291428571428574
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_14	DFS78Sd76ek_14-4-rgb_front	55.36	56.67	Give him a sniff.	1.3100000000000025	31.44000000000006	4	7.860000000000015
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_15	DFS78Sd76ek_15-4-rgb_front	56.79	60.84	Trust me, if he's dead, you'll smell it.	4.050000000000004	97.2000000000001	8	12.150000000000013
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_16	DFS78Sd76ek_16-4-rgb_front	61.55	74.77	There's nothing quite like the smell of a dead crab, and it's pretty pungent, and it's pretty obvious, so if he doesn't smell, and he's not limp, he's alive.	13.22	317.28000000000003	29	10.940689655172417
DFS78Sd76ek	DFS78Sd76ek-4-rgb_front	DFS78Sd76ek_17	DFS78Sd76ek_17-4-rgb_front	74.91	79.51	He may be shy, he may be grumpy, but he's alive.	4.6000000000000085	110.4000000000002	11	10.036363636363657
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_0	DFZqxH4r1mA_0-8-rgb_front	1.21	6.35	One way to get your poetry published is to write and send it in to magazines.	5.14	123.36	16	7.709999999999999
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_1	DFZqxH4r1mA_1-8-rgb_front	7.53	10.13	Magazines sometimes will print poetry, and even sometimes will pay for poetry.	2.6000000000000005	62.40000000000001	12	5.200000000000001
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_2	DFZqxH4r1mA_2-8-rgb_front	10.18	14.23	Another way is submit your pieces through anthology and collections.	4.050000000000001	97.20000000000002	10	9.720000000000002
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_3	DFZqxH4r1mA_3-8-rgb_front	14.32	17.32	Even if they don't pay, you're getting your poetry published into a book format.	3.0	72.0	14	5.142857142857143
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_4	DFZqxH4r1mA_4-8-rgb_front	17.38	24.79	And, usually, anthologies will give you at least one copy of the book, and then you buy extra copies for your friends and family.	7.41	177.84	24	7.41
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_5	DFZqxH4r1mA_5-8-rgb_front	25.29	31.78	If you have an entire book of poetry that you want to publish, you can go to a self publishing or subsidy press.	6.490000000000002	155.76000000000005	23	6.77217391304348
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_6	DFZqxH4r1mA_6-8-rgb_front	31.92	38.26	And for very little money, you can still have your poetry book, formatted in any way that you like, and with any kind of cover you want.	6.339999999999996	152.1599999999999	27	5.635555555555552
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_7	DFZqxH4r1mA_7-8-rgb_front	38.34	43.77	OK, this is one that a poet, she wanted it hard cover.	5.43	130.32	12	10.86
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_8	DFZqxH4r1mA_8-8-rgb_front	43.84	48.0	She was very specific on the colors that she wanted to use, as far as the interior purple.	4.159999999999997	99.83999999999992	18	5.546666666666662
DFZqxH4r1mA	DFZqxH4r1mA-8-rgb_front	DFZqxH4r1mA_9	DFZqxH4r1mA_9-8-rgb_front	48.08	55.57	With subsidy press and self publishing printing, you can decide all those things for yourself and have the book that you've always wanted.	7.490000000000002	179.76000000000005	23	7.815652173913046
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_2	DG-NczwMCoM_2-5-rgb_front	10.43	14.77	I'm going to show you how to slice your chicken for the chicken enchiladas.	4.34	104.16	14	7.44
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_3	DG-NczwMCoM_3-5-rgb_front	15.31	21.38	You want to open them up out of their foil here.	6.0699999999999985	145.67999999999995	11	13.24363636363636
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_4	DG-NczwMCoM_4-5-rgb_front	30.12	36.04	As far as the chicken goes, you want to use a nice sharp knife like this; it's a chef's knife.	5.919999999999998	142.07999999999996	20	7.103999999999997
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_5	DG-NczwMCoM_5-5-rgb_front	36.24	45.73	You want to keep your tip down over here and you want to just slice across just like that.	9.489999999999997	227.75999999999993	19	11.987368421052627
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_6	DG-NczwMCoM_6-5-rgb_front	45.91	49.03	You want to make thin slices as thin as possible.	3.1200000000000045	74.88000000000011	10	7.488000000000011
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_7	DG-NczwMCoM_7-5-rgb_front	49.28	65.51	The reason why you want them so thin is so that it's easier to eat and you'll have a lot more pieces to fill your enchiladas.	16.230000000000004	389.5200000000001	26	14.981538461538465
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_8	DG-NczwMCoM_8-5-rgb_front	65.79	76.51	These chicken enchiladas are not about the chicken or it's not about the beef and it's not about over filling.	10.72	257.28000000000003	20	12.864
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_9	DG-NczwMCoM_9-5-rgb_front	76.59	79.5	You don't want to over fill your enchiladas.	2.9099999999999966	69.83999999999992	8	8.72999999999999
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_10	DG-NczwMCoM_10-5-rgb_front	79.56	82.76	You just want to basically lightly fill them up.	3.200000000000003	76.80000000000007	9	8.53333333333334
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_11	DG-NczwMCoM_11-5-rgb_front	82.98	90.56	As you can see, I got really nicely thin pieces here that are super thin; a lot thinner than your average fajita.	7.579999999999998	181.91999999999996	22	8.269090909090908
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_12	DG-NczwMCoM_12-5-rgb_front	90.96	97.39	You just want to slice down at an angle basically.	6.430000000000007	154.32000000000016	10	15.432000000000016
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_13	DG-NczwMCoM_13-5-rgb_front	99.03	101.47	Keep your tip down.	2.4399999999999977	58.559999999999945	4	14.639999999999986
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_14	DG-NczwMCoM_14-5-rgb_front	101.9	104.36	Make sure not to cut yourself.	2.4599999999999937	59.03999999999985	6	9.839999999999977
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_15	DG-NczwMCoM_15-5-rgb_front	104.6	110.37	Since the chicken has been sitting in the foil, it has nicely cooled down.	5.77000000000001	138.48000000000025	14	9.89142857142859
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_16	DG-NczwMCoM_16-5-rgb_front	110.48	113.52	You want to make sure to work with cool chicken.	3.039999999999992	72.95999999999981	10	7.295999999999981
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_17	DG-NczwMCoM_17-5-rgb_front	113.61	115.52	That way you don't burn yourself.	1.9099999999999968	45.839999999999925	6	7.639999999999987
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_18	DG-NczwMCoM_18-5-rgb_front	115.64	125.62	Sooner or later this chicken is going to get a lot hotter when it goes into the oven, so don't worry about it being cool.	9.980000000000004	239.5200000000001	25	9.580800000000004
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_19	DG-NczwMCoM_19-5-rgb_front	125.77	130.53	You want to keep on slicing all the way through.	4.760000000000005	114.24000000000012	10	11.424000000000012
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_20	DG-NczwMCoM_20-5-rgb_front	130.65	138.13	Like I said, at an angle until you get nice thin little pieces of chicken.	7.47999999999999	179.51999999999975	15	11.967999999999984
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_21	DG-NczwMCoM_21-5-rgb_front	140.38	152.05	Now that we have them sliced up into thin slices like I showed you earlier, what you want to do is you want to go and slice the opposite way.	11.670000000000016	280.0800000000004	30	9.336000000000013
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_22	DG-NczwMCoM_22-5-rgb_front	152.35	166.21	That way we can make little pieces of chicken and it's kind of like shredded chicken.	13.860000000000014	332.6400000000003	16	20.79000000000002
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_23	DG-NczwMCoM_23-5-rgb_front	166.37	171.8	If you want to chop even more, you can.	5.430000000000007	130.32000000000016	9	14.480000000000018
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_24	DG-NczwMCoM_24-5-rgb_front	171.94	183.19	You can just chop and chop that way it's kind of like shredded chicken and you'll have these big chunks of chicken inside your enchiladas.	11.25	270.0	25	10.8
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_25	DG-NczwMCoM_25-5-rgb_front	183.27	187.52	Like I said, it's not about the big thick piece of beef or chicken inside your enchilada.	4.25	102.0	17	6.0
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_26	DG-NczwMCoM_26-5-rgb_front	187.6	199.67	Enchiladas are not meant to be filled to the max with big pieces of meat or pounds and pounds of cheese.	12.069999999999991	289.6799999999998	21	13.794285714285705
DG-NczwMCoM	DG-NczwMCoM-5-rgb_front	DG-NczwMCoM_27	DG-NczwMCoM_27-5-rgb_front	199.89	206.32	That is it on slicing and dicing your chicken.	6.430000000000007	154.32000000000016	9	17.146666666666686
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_0	DI6T6tbk3r0_0-5-rgb_front	0.66	4.48	We're going to be talking about court position.	3.82	91.68	8	11.46
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_1	DI6T6tbk3r0_1-5-rgb_front	4.55	18.63	In tennis the ball has to go first over the net, which is your first challenge and second the ball has to land in the court.	14.079999999999998	337.91999999999996	26	12.996923076923077
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_2	DI6T6tbk3r0_2-5-rgb_front	27.06	35.51	Basically, in the court would be the dark area of the court, the dark green inside the white lines.	8.45	202.8	19	10.673684210526314
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_3	DI6T6tbk3r0_3-5-rgb_front	36.26	38.86	Outside would be everything else.	2.6000000000000014	62.400000000000034	5	12.480000000000008
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_4	DI6T6tbk3r0_4-5-rgb_front	38.91	52.45	Depending what we're doing, like if we're doing a serve, we're playing singles or doubles we're going to have different lines that we're going to be talking about.	13.540000000000006	324.96000000000015	28	11.60571428571429
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_5	DI6T6tbk3r0_5-5-rgb_front	52.55	57.7	The main line is the base line as the name says.	5.150000000000006	123.60000000000014	11	11.236363636363649
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_6	DI6T6tbk3r0_6-5-rgb_front	57.78	61.25	I'm standing on it right now.	3.469999999999999	83.27999999999997	6	13.879999999999995
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_7	DI6T6tbk3r0_7-5-rgb_front	61.33	69.25	You want to stay on the center of the court which is where the small T is.	7.920000000000002	190.08000000000004	17	11.181176470588236
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_8	DI6T6tbk3r0_8-5-rgb_front	70.89	77.87	You basically want to recover the center of the court after you hit every shot.	6.980000000000004	167.5200000000001	15	11.168000000000006
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_9	DI6T6tbk3r0_9-5-rgb_front	82.43	85.41	Then you have your service line.	2.9799999999999898	71.51999999999975	6	11.91999999999996
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_10	DI6T6tbk3r0_10-5-rgb_front	85.49	88.71	That is where Tracy is standing.	3.219999999999999	77.27999999999997	6	12.879999999999995
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_11	DI6T6tbk3r0_11-5-rgb_front	89.19	92.36	She is standing on the right side of the court.	3.1700000000000017	76.08000000000004	10	7.608000000000004
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_12	DI6T6tbk3r0_12-5-rgb_front	92.47	98.88	The other side is going to be the left side of the court.	6.409999999999997	153.83999999999992	13	11.833846153846148
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_13	DI6T6tbk3r0_13-5-rgb_front	102.01	104.95	Then we have single lines.	2.9399999999999977	70.55999999999995	5	14.11199999999999
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_14	DI6T6tbk3r0_14-5-rgb_front	105.03	123.53	Single lines is when you’re playing one person against another person, the ball has to go inside this area and then inside the base line all the way to the second single court, single line.	18.5	444.0	35	12.685714285714283
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_15	DI6T6tbk3r0_15-5-rgb_front	123.63	146.58	Then we have double lines, which are the ones that Tracy is pointing on the right side of the area and then it's going to all the way up to the base line and then it's going to go until the end of the white line.	22.950000000000017	550.8000000000004	46	11.97391304347827
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_16	DI6T6tbk3r0_16-5-rgb_front	146.65	155.93	Double lines are used when four people are playing; two against two on each side.	9.28	222.71999999999997	15	14.847999999999995
DI6T6tbk3r0	DI6T6tbk3r0-5-rgb_front	DI6T6tbk3r0_17	DI6T6tbk3r0_17-5-rgb_front	155.98	162.29	This is basically what the court boundaries are about.	6.310000000000002	151.44000000000003	9	16.82666666666667
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_0	DJAnvtfxgzQ_0-5-rgb_front	0.57	7.51	Alright now we are going to show you how to read and write on some sheet music in the key of E flat.	6.9399999999999995	166.56	23	7.241739130434783
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_1	DJAnvtfxgzQ_1-5-rgb_front	7.59	11.44	So we will start with this nice piece of blank paper.	3.85	92.4	11	8.4
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_2	DJAnvtfxgzQ_2-5-rgb_front	12.43	21.26	First you have your two basic clefts; your treble cleft and your basic cleft, so we will start here.	8.830000000000002	211.92000000000004	19	11.153684210526318
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_3	DJAnvtfxgzQ_3-5-rgb_front	21.31	27.16	There's our treble cleft and E flat is this very first line.	5.850000000000001	140.40000000000003	12	11.700000000000005
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_4	DJAnvtfxgzQ_4-5-rgb_front	27.31	46.21	Now each line and space is a note in the scale so the notes in between the scale, I notated was a flat or a sharp.	18.9	453.6	26	17.446153846153845
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_5	DJAnvtfxgzQ_5-5-rgb_front	46.29	48.03	Here's your sharp symbol.	1.740000000000002	41.76000000000005	4	10.440000000000012
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_6	DJAnvtfxgzQ_6-5-rgb_front	48.33	60.89	Now to make it easier on you, what they do is they put the treble cleft there and they put the three flats already in.	12.560000000000002	301.44000000000005	25	12.057600000000004
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_7	DJAnvtfxgzQ_7-5-rgb_front	61.67	63.84	See that, E flat, E flat and A flat.	2.1700000000000017	52.08000000000004	9	5.7866666666666715
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_8	DJAnvtfxgzQ_8-5-rgb_front	63.9	73.5	So now when we go through and play your scale, you will know that when you get to an A flat, B flat or E flat, it is going to be flat.	9.6	230.4	32	7.199999999999999
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_9	DJAnvtfxgzQ_9-5-rgb_front	73.59	88.6	So there are your 7 notes; 1, 2, 3, 4, 5, 6, 7.	15.009999999999993	360.23999999999984	13	27.71076923076922
DJAnvtfxgzQ	DJAnvtfxgzQ-5-rgb_front	DJAnvtfxgzQ_10	DJAnvtfxgzQ_10-5-rgb_front	88.9	99.1	So if you go back in the video and look in the pattern, you can see those 7 notes and now you can go see them on a piece of paper.	10.199999999999989	244.79999999999973	31	7.896774193548378
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_0	DK4Orp3D7wA_0-8-rgb_front	0.86	5.92	The term insomnia comes from the Greek, literally meaning lack of sleep or no sleep.	5.06	121.44	15	8.096
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_1	DK4Orp3D7wA_1-8-rgb_front	6.77	12.39	When people think of a sleep disorder, I think insomnia commonly pops into the head.	5.620000000000001	134.88000000000002	15	8.992
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_2	DK4Orp3D7wA_2-8-rgb_front	12.47	24.11	Most people at some point in their lives experience a mild case of insomnia, that comes and goes, sometimes in response to stress, grief or depression.	11.64	279.36	26	10.744615384615384
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_3	DK4Orp3D7wA_3-8-rgb_front	24.25	26.96	Insomnia has a number of different causes.	2.710000000000001	65.04000000000002	7	9.291428571428574
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_4	DK4Orp3D7wA_4-8-rgb_front	27.93	30.32	It has a number of different ways to be relieved.	2.390000000000001	57.36000000000003	10	5.736000000000002
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_5	DK4Orp3D7wA_5-8-rgb_front	30.44	35.75	It all depends on, sort of, what's going on or the underlying cause of the insomnia.	5.309999999999999	127.43999999999996	16	7.964999999999998
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_6	DK4Orp3D7wA_6-8-rgb_front	36.53	41.53	It's not uncommon for children to have bouts of insomnia or for adults.	5.0	120.0	13	9.23076923076923
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_7	DK4Orp3D7wA_7-8-rgb_front	42.27	46.05	Generally, insomnia resolves itself.	3.779999999999994	90.71999999999986	4	22.679999999999964
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_8	DK4Orp3D7wA_8-8-rgb_front	47.26	62.38	When insomnia doesn't resolve, when people have chronic problems getting asleep or when that lack of sleep is causing irritability, fatigue or other issues during the day, that's when we see people in the Sleep Disorders Office for insomnia.	15.120000000000005	362.8800000000001	39	9.304615384615389
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_9	DK4Orp3D7wA_9-8-rgb_front	63.15	73.28	Patients are often seen when a primary care physician issues a prescription for a sleep aid, such as, Ambien, Lunesta or something of the like, that you've seen on TV and for some of the other medications that we may have.	10.130000000000004	243.12000000000012	41	5.929756097560978
DK4Orp3D7wA	DK4Orp3D7wA-8-rgb_front	DK4Orp3D7wA_10	DK4Orp3D7wA_10-8-rgb_front	73.41	89.79	It's not uncommon for a primary care physician to refer a patient on to a sleep disorders physician when a temporary prescription or something like that fails to aid the insomnia patient or if the insomnia continues beyond the span of 7 to 14 days.	16.38000000000001	393.12000000000023	45	8.736000000000006
DKGsr1JDrf4	DKGsr1JDrf4-5-rgb_front	DKGsr1JDrf4_1	DKGsr1JDrf4_1-5-rgb_front	1.35	17.03	Okay, the last stretch we just did was a stretch for your tricep, the next stretch we're going to do is one that really isolates the shoulder.	15.68	376.32	27	13.937777777777775
DKGsr1JDrf4	DKGsr1JDrf4-5-rgb_front	DKGsr1JDrf4_2	DKGsr1JDrf4_2-5-rgb_front	17.14	39.39	So if I'm going to stretch my right shoulder, reaching across my right arm, I take my left hand, I place it on my right elbow and I really push and I reach, so I'm reaching with my right, I'm pushing with my left, across my body like this.	22.25	534.0	49	10.89795918367347
DKGsr1JDrf4	DKGsr1JDrf4-5-rgb_front	DKGsr1JDrf4_3	DKGsr1JDrf4_3-5-rgb_front	39.49	43.15	So it's really going to get the stretch, right in the back of the shoulder area, as such.	3.6599999999999966	87.83999999999992	18	4.8799999999999955
DKGsr1JDrf4	DKGsr1JDrf4-5-rgb_front	DKGsr1JDrf4_4	DKGsr1JDrf4_4-5-rgb_front	43.18	62.51	Now you can pull back with the hand or you can put the inside of your left forearm and really just really get that pull to really get that stretch in the back of your shoulder.	19.33	463.92	36	12.886666666666663
DKGsr1JDrf4	DKGsr1JDrf4-5-rgb_front	DKGsr1JDrf4_5	DKGsr1JDrf4_5-5-rgb_front	63.85	73.69	So from the starting position, here, bring the arm across, reach up, pull across, hold it for about 30 seconds.	9.839999999999996	236.1599999999999	20	11.807999999999996
DKGsr1JDrf4	DKGsr1JDrf4-5-rgb_front	DKGsr1JDrf4_6	DKGsr1JDrf4_6-5-rgb_front	73.88	76.85	And that's another good shoulder stretch.	2.969999999999999	71.27999999999997	6	11.879999999999995
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_1	DKdW6iMMdxA_1-11-rgb_front	0.39	15.78	Now we are going to talk about tires and tire wears.	15.39	369.36	11	33.57818181818182
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_2	DKdW6iMMdxA_2-11-rgb_front	16.15	19.84	This here is a good tire it is a factor tire.	3.6900000000000017	88.56000000000004	11	8.050909090909094
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_3	DKdW6iMMdxA_3-11-rgb_front	19.96	23.17	It has plenty of thread in the middle, on the sides.	3.210000000000001	77.04000000000002	11	7.003636363636366
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_4	DKdW6iMMdxA_4-11-rgb_front	23.25	29.67	This tire is off a bike that as you can see it is worn out, this here went way to far.	6.420000000000002	154.08000000000004	21	7.337142857142859
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_5	DKdW6iMMdxA_5-11-rgb_front	30.2	43.4	You should never ride your tires especially when you got strips in the middle where the threads are coming through.	13.2	316.79999999999995	20	15.839999999999998
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_6	DKdW6iMMdxA_6-11-rgb_front	43.46	47.56	The side walls on this tire are really thin which you don't want to let that happen.	4.100000000000001	98.40000000000003	17	5.788235294117649
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_7	DKdW6iMMdxA_7-11-rgb_front	47.63	55.23	If you don't have a lot of thread on the side you know you have the tendency to slide out in cornering.	7.599999999999994	182.39999999999984	22	8.290909090909084
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_8	DKdW6iMMdxA_8-11-rgb_front	56.39	62.75	Most of your tire would wear out in the middle first because most times you are riding straight.	6.359999999999999	152.64	18	8.479999999999999
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_9	DKdW6iMMdxA_9-11-rgb_front	63.12	71.14	Just keep your eye out on both the front and the rear tires and check on that cause this here is what keeps your bike from falling in the ground.	8.020000000000003	192.48000000000008	30	6.416000000000002
DKdW6iMMdxA	DKdW6iMMdxA-11-rgb_front	DKdW6iMMdxA_10	DKdW6iMMdxA_10-11-rgb_front	73.23	78.48	So you definitely you want to keep a eye on the thread especially on the sides and the middle.	5.25	126.0	19	6.631578947368421
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_0	DLeyYmQIz5M_0-3-rgb_front	0.52	8.43	You just received a lawsuit in the mail and you want free legal advice.	7.91	189.84	14	13.56
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_1	DLeyYmQIz5M_1-3-rgb_front	8.44	15.94	Hello, I'm Robert Todd and I'm here to answer the question, how to get free legal advice?	7.5	180.0	17	10.588235294117649
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_2	DLeyYmQIz5M_2-3-rgb_front	17.42	30.53	Well generally, in most states, there is a or an availability for free legal advice from legal aid societies and legal aid clinics if you qualify from an income standpoint.	13.11	314.64	30	10.488
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_3	DLeyYmQIz5M_3-3-rgb_front	30.54	33.91	You have to make less than a certain threshold.	3.3699999999999974	80.87999999999994	9	8.98666666666666
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_4	DLeyYmQIz5M_4-3-rgb_front	33.92	39.2	You have to check with your individual state or county to determine what that threshold is.	5.280000000000001	126.72000000000004	16	7.920000000000002
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_5	DLeyYmQIz5M_5-3-rgb_front	40.11	57.9	There's also numerous websites on the Internet that supposedly offer free legal advice and I would caution you that when you avail yourself of these services, you are getting exactly that, what you are paying for, free legal advice.	17.79	426.96	39	10.947692307692307
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_6	DLeyYmQIz5M_6-3-rgb_front	57.9	72.9	If you need legal advice, you are probably better off to seek the services of an attorney or someone specialized in the area of the law that your problem is concern.	15.000000000000009	360.0000000000002	31	11.61290322580646
DLeyYmQIz5M	DLeyYmQIz5M-3-rgb_front	DLeyYmQIz5M_7	DLeyYmQIz5M_7-3-rgb_front	72.9	76.27	I'm Robert Todd and than you for watching.	3.3699999999999903	80.87999999999977	8	10.109999999999973
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_0	DOUfX5-ExYc_0-3-rgb_front	0.57	13.69	In the table leg extension, the table posture itself, is very good for strengthening back and shoulders and arms but the leg extension is going to bring it in for your lower back, connecting it all the way to the shoulders.	13.12	314.88	41	7.68
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_1	DOUfX5-ExYc_1-3-rgb_front	14.1	20.48	You take the hands right down into the floor and when you do this, you take both feet in the floor, and you're going to lift yourself up.	6.380000000000001	153.12	28	5.468571428571429
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_2	DOUfX5-ExYc_2-3-rgb_front	20.62	28.28	Many people can only take their hips off the floor, just a little bit, because they feel the pressure inside their shoulders and arms.	7.66	183.84	24	7.66
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_3	DOUfX5-ExYc_3-3-rgb_front	28.34	33.32	You can build that resistance by taking slow steps into this posture.	4.98	119.52	12	9.96
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_4	DOUfX5-ExYc_4-3-rgb_front	33.64	37.46	If you can, lift your belly right up and rest your head right back.	3.82	91.68	14	6.548571428571428
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_5	DOUfX5-ExYc_5-3-rgb_front	37.73	42.66	Take a deep breath in and lift that right leg straight out and then exhale.	4.93	118.32	15	7.888
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_6	DOUfX5-ExYc_6-3-rgb_front	42.71	45.01	Bring it down and touch the floor.	2.299999999999997	55.19999999999993	7	7.885714285714276
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_7	DOUfX5-ExYc_7-3-rgb_front	45.08	50.16	Inhale, left leg goes out and exhale, come down, keeping your belly up.	5.079999999999998	121.91999999999996	13	9.378461538461536
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_8	DOUfX5-ExYc_8-3-rgb_front	50.34	52.02	Inhale and exhale.	1.6799999999999995	40.319999999999986	3	13.439999999999996
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_9	DOUfX5-ExYc_9-3-rgb_front	52.14	54.88	Inhale and exhale.	2.740000000000002	65.76000000000005	3	21.920000000000016
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_10	DOUfX5-ExYc_10-3-rgb_front	56.84	62.52	Inhale, exhale, inhale and exhale.	5.68	136.32	5	27.264
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_11	DOUfX5-ExYc_11-3-rgb_front	63.09	65.33	One more time, right and left.	2.239999999999995	53.75999999999988	6	8.95999999999998
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_12	DOUfX5-ExYc_12-3-rgb_front	65.46	70.29	Inhale and exhale and inhale and exhale, release.	4.8300000000000125	115.9200000000003	8	14.490000000000038
DOUfX5-ExYc	DOUfX5-ExYc-3-rgb_front	DOUfX5-ExYc_13	DOUfX5-ExYc_13-3-rgb_front	70.56	71.68	Come right down.	1.1200000000000043	26.880000000000106	3	8.960000000000035
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_0	DOc7dEiPdQo_0-8-rgb_front	0.34	6.72	All middleweight cycles are going to have a chain guard, they all came with chain guards.	6.38	153.12	16	9.57
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_1	DOc7dEiPdQo_1-8-rgb_front	6.82	11.51	This is a nice looking chain guard, again it's got the space age style you'd find on a middleweight cycle.	4.6899999999999995	112.56	20	5.627999999999999
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_2	DOc7dEiPdQo_2-8-rgb_front	11.59	17.42	It swoops back, up to a point, kind of reminiscent of the fins of the cars that were produced in the same era.	5.830000000000002	139.92000000000004	23	6.083478260869567
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_3	DOc7dEiPdQo_3-8-rgb_front	17.55	22.92	Now, if you'll look at this chain ring, this is called the chain ring, it's huge, it's fifty two teeth.	5.370000000000001	128.88000000000002	20	6.444000000000001
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_4	DOc7dEiPdQo_4-8-rgb_front	22.98	26.99	This greatly effects the gearing of the bicycle.	4.009999999999998	96.23999999999997	8	12.029999999999994
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_5	DOc7dEiPdQo_5-8-rgb_front	27.1	34.13	It's a single speed bicycle, but a chain ring like this, gives you a gear ratio that is like you're in a higher gear.	7.030000000000001	168.72000000000003	24	7.030000000000001
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_6	DOc7dEiPdQo_6-8-rgb_front	35.29	43.38	So, a bike like this going up hill was probably kind of hard, but on a flat or going down hill, the kid on this bike was probably the fastest kid around.	8.090000000000003	194.16000000000008	32	6.067500000000003
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_7	DOc7dEiPdQo_7-8-rgb_front	43.61	46.36	The chain works just like a standard chain on todays cycles.	2.75	66.0	11	6.0
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_8	DOc7dEiPdQo_8-8-rgb_front	46.45	49.37	It's a standard size, you can still buy this sized chain.	2.9199999999999946	70.07999999999987	11	6.3709090909090795
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_9	DOc7dEiPdQo_9-8-rgb_front	52.83	57.35	You see it comes around to the back sprocket here, this is a twenty tooth sprocket.	4.520000000000003	108.48000000000008	16	6.780000000000005
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_10	DOc7dEiPdQo_10-8-rgb_front	57.97	63.53	Again, the thing that really surprises me in looking at this particular middleweight is the gear ratios, it's geared very high.	5.560000000000002	133.44000000000003	21	6.354285714285717
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_11	DOc7dEiPdQo_11-8-rgb_front	63.54	70.94	Another way to identify bicycles, sometimes you'll get a bicycle and there won't be any identifying marks on it, maybe somebody has spray painted it or whatever.	7.399999999999999	177.59999999999997	27	6.577777777777777
DOc7dEiPdQo	DOc7dEiPdQo-8-rgb_front	DOc7dEiPdQo_12	DOc7dEiPdQo_12-8-rgb_front	71.41	80.37	You can look at this chain ring and there are data bases on the web that show different variations of chain rings, but you can determine the manufacturer of this bike, just based on this chain ring.	8.960000000000008	215.0400000000002	37	5.811891891891897
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_0	DPBciYELWjg_0-5-rgb_front	0.46	12.57	Hello, this is financial planner Patrick Munro, checking in with you today on reverse annuity mortgages, really known as reverse mortgages for short.	12.11	290.64	23	12.636521739130432
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_1	DPBciYELWjg_1-5-rgb_front	12.63	20.61	This creative financial planning tool is available to Americans that are 62 years of age or older.	7.979999999999999	191.52	17	11.265882352941176
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_2	DPBciYELWjg_2-5-rgb_front	22.58	27.09	Usually, there's several key banks that will participate in this program.	4.510000000000002	108.24000000000004	11	9.840000000000003
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_3	DPBciYELWjg_3-5-rgb_front	27.25	45.45	What happens is many of the senior Americans that are out there have already paid off their house, but home equity has no rate of return, so make your house pay yourself back over time.	18.200000000000003	436.80000000000007	35	12.480000000000002
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_4	DPBciYELWjg_4-5-rgb_front	45.62	62.31	Your income is usually compromised when you're retired, so the mortgage company takes a mortgage on your home, and provides you either a credit line or a monthly income that you don't have to make a mortgage payment on.	16.690000000000005	400.5600000000001	39	10.270769230769234
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_5	DPBciYELWjg_5-5-rgb_front	62.49	63.72	It's very unique.	1.2299999999999969	29.519999999999925	3	9.839999999999977
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_6	DPBciYELWjg_6-5-rgb_front	63.82	75.55	The interest bills on the back end of the mortgage, and what happens is you're allowed to age in place as a senior American.	11.729999999999997	281.5199999999999	24	11.729999999999997
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_7	DPBciYELWjg_7-5-rgb_front	75.69	89.66	You can stay in the home for as long as you wish, receive those payments from your reverse annuity mortgage, and you can also live there until your spouse passes on as well.	13.97	335.28000000000003	33	10.16
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_8	DPBciYELWjg_8-5-rgb_front	90.14	99.79	No worries for your family, because when they inherit the family home, they have up to a year to refinance and pay out the reverse mortgage.	9.650000000000006	231.60000000000016	26	8.907692307692313
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_9	DPBciYELWjg_9-5-rgb_front	99.98	118.83	It's a very useful tool that helps your family members not have a burden for your care later in life, because you've turned your home into a financial planning tool using the reverse annuity mortgage.	18.84999999999999	452.39999999999975	35	12.925714285714278
DPBciYELWjg	DPBciYELWjg-5-rgb_front	DPBciYELWjg_10	DPBciYELWjg_10-5-rgb_front	118.9	122.77	This is financial planner, Patrick Munro.	3.8699999999999903	92.87999999999975	6	15.47999999999996
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_0	DPSMwzmmouw_0-8-rgb_front	0.08	9.93	Now I'm going to talk to you about specific details about the collared shirt that goes underneath your tailored jacket, or your tailored vest, or your tailored coat, etcetera.	9.85	236.4	29	8.151724137931033
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_1	DPSMwzmmouw_1-8-rgb_front	10.48	17.12	"You might run in to an issue where the tailor or the designer says, ""Would you like a spread collar, or would you like a tab collar?"	6.640000000000001	159.36	27	5.902222222222223
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_3	DPSMwzmmouw_3-8-rgb_front	17.47	19.56	"Would you like your collar to have buttons? Would you like a regular collar?"""	2.09	50.16	14	3.5828571428571427
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_4	DPSMwzmmouw_4-8-rgb_front	19.73	26.41	All these different types of collars that you can choose, having never seen them, you might think to yourself, I have no idea what this person is talking about.	6.68	160.32	29	5.528275862068965
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_5	DPSMwzmmouw_5-8-rgb_front	27.34	41.24	So I'm going to go over a couple of line drawings, of four basic collars: the regular normal collar, the spread collar, the button color, and then the tab collar.	13.900000000000002	333.6	30	11.12
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_6	DPSMwzmmouw_6-8-rgb_front	41.47	43.29	So I'm going to take you to the drawings.	1.8200000000000005	43.680000000000014	9	4.853333333333335
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_7	DPSMwzmmouw_7-8-rgb_front	43.84	46.54	Here we have the regular collar, it's very standard.	2.6999999999999957	64.7999999999999	9	7.199999999999989
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_8	DPSMwzmmouw_8-8-rgb_front	47.01	52.04	It has the top button on the, on the, on the top piece and then starts down here.	5.030000000000001	120.72000000000004	18	6.706666666666668
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_9	DPSMwzmmouw_9-8-rgb_front	52.2	54.12	It's just a regular collar.	1.9199999999999944	46.07999999999986	5	9.215999999999973
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_10	DPSMwzmmouw_10-8-rgb_front	54.17	55.29	Very standard.	1.1199999999999974	26.87999999999994	2	13.43999999999997
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_12	DPSMwzmmouw_12-8-rgb_front	54.93	67.29	Regular. And then, the spread collar, it's going to be a shorter collar, and there's going to be more space in between here, more space, and it's a little bit shorter.	12.360000000000008	296.6400000000002	31	9.569032258064524
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_13	DPSMwzmmouw_13-8-rgb_front	68.02	71.21	And then, conversely, is the tab collar.	3.1899999999999977	76.55999999999995	7	10.937142857142849
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_14	DPSMwzmmouw_14-8-rgb_front	72.17	73.46	And the tab collar is going to have extra space up here.	1.289999999999992	30.95999999999981	12	2.579999999999984
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_15	DPSMwzmmouw_15-8-rgb_front	73.99	84.14	It's probably, I would say in my opinion, you're going to use it when you're more, getting more dressed up.	10.150000000000006	243.60000000000016	20	12.180000000000009
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_16	DPSMwzmmouw_16-8-rgb_front	86.04	88.16	It's definitely a little bit more formal and it has more of a, of a collar length.	2.1199999999999903	50.87999999999977	17	2.9929411764705747
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_17	DPSMwzmmouw_17-8-rgb_front	88.35	90.76	It stands up higher.	2.410000000000011	57.84000000000026	4	14.460000000000065
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_18	DPSMwzmmouw_18-8-rgb_front	93.67	96.41	And then finally, this is more business attire.	2.739999999999995	65.75999999999988	8	8.219999999999985
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_19	DPSMwzmmouw_19-8-rgb_front	96.74	100.4	You're going to have button down on the sides, it's just going to have the buttons.	3.660000000000011	87.84000000000026	16	5.490000000000016
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_20	DPSMwzmmouw_20-8-rgb_front	102.32	106.72	You're going to button down so you can, it's not going to move when you put your tie underneath it, it's going to stay.	4.400000000000006	105.60000000000014	24	4.400000000000006
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_21	DPSMwzmmouw_21-8-rgb_front	107.5	109.86	So those are the four collars that are pretty standard, pretty typical.	2.359999999999999	56.63999999999997	12	4.719999999999998
DPSMwzmmouw	DPSMwzmmouw-8-rgb_front	DPSMwzmmouw_22	DPSMwzmmouw_22-8-rgb_front	110.1	115.67	And you can kind of stay within that guideline and make your choices.	5.570000000000007	133.68000000000018	13	10.283076923076935
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_0	DQ-FXTeLKs8_0-5-rgb_front	3.01	24.67	Let's talk about how to stick your opponent with taking the queen of spades, or risking taking the queen of spades.	21.660000000000004	519.8400000000001	21	24.75428571428572
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_1	DQ-FXTeLKs8_1-5-rgb_front	24.97	38.16	Let's look at this hand right here, with the knowledge, and this is important, with the knowledge that I passed my opponent the queen of spades.	13.189999999999998	316.55999999999995	26	12.175384615384614
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_2	DQ-FXTeLKs8_2-5-rgb_front	44.01	52.38	When we passed three, I passed my opponent the queen of spades.	8.370000000000005	200.8800000000001	12	16.74000000000001
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_4	DQ-FXTeLKs8_4-5-rgb_front	52.77	78.78	Okay? That being said, what I want to do is I want to lead off, when clubs are led, when that deuce of clubs is going around, I want to lead off with this ace of clubs to guarantee that I take the trick.	26.01	624.24	44	14.187272727272727
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_5	DQ-FXTeLKs8_5-5-rgb_front	79.12	81.87	And then I want to play my highest spade that does not outrank a queen.	2.75	66.0	15	4.4
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_6	DQ-FXTeLKs8_6-5-rgb_front	81.92	104.81	And then the next time, I want to play my highest spade that does not outrank the queen.	22.89	549.36	18	30.52
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_7	DQ-FXTeLKs8_7-5-rgb_front	104.94	114.13	And pretty soon, the guy that I passed the queen of spades to is going to be forced to play it.	9.189999999999998	220.55999999999997	21	10.50285714285714
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_8	DQ-FXTeLKs8_8-5-rgb_front	114.48	121.12	And the reason is, there is a finite number of spades in a deck of cards, right?	6.640000000000001	159.36	17	9.374117647058824
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_9	DQ-FXTeLKs8_9-5-rgb_front	121.58	124.47	There are thirteen, and I hold six of them, six.	2.890000000000001	69.36000000000003	10	6.936000000000003
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_10	DQ-FXTeLKs8_10-5-rgb_front	124.58	129.42	So there's only seven left, and one of them is that queen.	4.839999999999989	116.15999999999974	12	9.679999999999978
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_11	DQ-FXTeLKs8_11-5-rgb_front	129.6	133.79	So there's only six left that aren't the queen of spade.	4.189999999999998	100.55999999999996	11	9.141818181818175
DQ-FXTeLKs8	DQ-FXTeLKs8-5-rgb_front	DQ-FXTeLKs8_12	DQ-FXTeLKs8_12-5-rgb_front	133.97	154.18	So if I lead spades twice, statistically speaking, on the second time, if it didn't happen on the first time, on the second time the guy I passed the queen of spades to is going to be forced to play it.	20.210000000000008	485.0400000000002	41	11.83024390243903
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_0	DQ2jzTipt_E_0-5-rgb_front	0.54	7.55	Hi, I'm Jyler Noviello, and I'm going to teach you how to dribble a soccer ball.	7.01	168.24	16	10.515
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_1	DQ2jzTipt_E_1-5-rgb_front	8.06	17.03	Dribbling a soccer ball is one of the most important things in play soccer, because if you can't control and dribble the ball, it'll make it very hard to play the game.	8.97	215.28000000000003	32	6.727500000000001
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_2	DQ2jzTipt_E_2-5-rgb_front	17.16	20.66	There's a couple different ways you can dribble a soccer ball.	3.5	84.0	11	7.636363636363637
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_3	DQ2jzTipt_E_3-5-rgb_front	20.81	27.98	Dribbling a ball for accuracy is keeping the ball close to you and not necessarily going for speed.	7.170000000000002	172.08000000000004	18	9.560000000000002
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_4	DQ2jzTipt_E_4-5-rgb_front	28.3	43.74	In doing this, you want to use the insides of your feet, and dribble the ball one foot and then the other, like that.	15.44	370.56	24	15.44
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_5	DQ2jzTipt_E_5-5-rgb_front	43.91	47.44	Now if you're dribbling the ball for speed, you're going to use a different technique.	3.530000000000001	84.72000000000003	15	5.6480000000000015
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_6	DQ2jzTipt_E_6-5-rgb_front	47.57	62.57	You're going to dribble the ball with the laces part of your shoes, and you're going to run fast using speed, keeping the ball in front of you at all times.	15.0	360.0	31	11.612903225806452
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_7	DQ2jzTipt_E_7-5-rgb_front	64.82	74.23	At first it might be kind of difficult to dribble the ball with speed, but as you practice dribbling for accuracy, the speed will come with time.	9.41000000000001	225.84000000000023	27	8.364444444444453
DQ2jzTipt_E	DQ2jzTipt_E-5-rgb_front	DQ2jzTipt_E_8	DQ2jzTipt_E_8-5-rgb_front	74.38	77.85	And that is how you dribble a soccer ball.	3.469999999999999	83.27999999999997	9	9.25333333333333
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_0	DQ9eIUHjxIo_0-8-rgb_front	1.8	6.63	Next thing we're going to talk about is the club face and specifically the grooves on the club face.	4.83	115.92	19	6.1010526315789475
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_1	DQ9eIUHjxIo_1-8-rgb_front	6.7	21.07	You know you see a lot of those professional golfers out there on Sunday afternoon hitting these wedge shots, having them check up, having them spin, the reason why they're creating that spin on that golf ball I should say is because of the grooves in their wedges.	14.37	344.88	48	7.185
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_2	DQ9eIUHjxIo_2-8-rgb_front	21.21	30.88	It's really important when your out on the golf course to keep these grooves clean and if you have a bunch of mud on that club face it's not going to spin.	9.669999999999998	232.07999999999996	32	7.252499999999999
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_3	DQ9eIUHjxIo_3-8-rgb_front	31.4	32.68	A perfect example of this is with your driver.	1.2800000000000011	30.720000000000027	9	3.413333333333336
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_4	DQ9eIUHjxIo_4-8-rgb_front	32.73	37.82	If you take a look at the driver you'll notice there are no grooves on the club face of the driver.	5.090000000000003	122.16000000000008	21	5.817142857142861
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_5	DQ9eIUHjxIo_5-8-rgb_front	37.91	41.69	This reason being is you want to minimize the spin on the golf ball.	3.780000000000001	90.72000000000004	14	6.480000000000002
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_6	DQ9eIUHjxIo_6-8-rgb_front	42.53	50.03	Now take a look at your wedge these grooves are going to be deeper and they're going to be a little bit wider and this is really important when controlling the spin on the golf ball.	7.5	180.0	36	5.0
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_7	DQ9eIUHjxIo_7-8-rgb_front	50.12	55.7	The closer you get to the green you want to be able to control the golf ball and stopping when you want it to stop.	5.580000000000005	133.92000000000013	25	5.356800000000005
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_8	DQ9eIUHjxIo_8-8-rgb_front	55.85	57.87	Same thing applies with the irons.	2.019999999999996	48.479999999999905	6	8.079999999999984
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_9	DQ9eIUHjxIo_9-8-rgb_front	58.79	62.08	If you take a look at the face club of an iron same thing, you want to keep those clean.	3.289999999999999	78.95999999999998	20	3.947999999999999
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_10	DQ9eIUHjxIo_10-8-rgb_front	62.14	66.5	This is just really important when it comes to the control of your golf ball.	4.359999999999999	104.64	15	6.975999999999999
DQ9eIUHjxIo	DQ9eIUHjxIo-8-rgb_front	DQ9eIUHjxIo_11	DQ9eIUHjxIo_11-8-rgb_front	67.49	75.4	That can also go into the types of golf balls which we can go into later and what the right golf ball is for you and what you should look at when you go into your golf shop.	7.910000000000011	189.84000000000023	38	4.995789473684217
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_1	DQpWvqgWMx8_1-8-rgb_front	0.67	13.63	OK, as you can see we've down loaded the image we want to create for our transfer.	12.96	311.04	17	18.296470588235294
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_2	DQpWvqgWMx8_2-8-rgb_front	13.85	17.97	I got this in a Microsoft Office picture manager.	4.119999999999999	98.87999999999998	9	10.986666666666665
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_3	DQpWvqgWMx8_3-8-rgb_front	18.14	26.62	And I've scaled it to the sized that I believe that I want, so I get the best resolution as far as the pixels are concern.	8.48	203.52	26	7.827692307692308
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_4	DQpWvqgWMx8_4-8-rgb_front	26.86	39.49	Once I have in the Microsoft Office picture manager, I'll come over here to the flip horizontal because I want this picture to be mirrored so it turns out backwards as I print it out.	12.630000000000004	303.1200000000001	35	8.660571428571432
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_5	DQpWvqgWMx8_5-8-rgb_front	39.65	45.24	Once it's backwards when it's printed out that makes me know that it will actually look like this on t-shirt.	5.590000000000003	134.16000000000008	20	6.708000000000004
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_6	DQpWvqgWMx8_6-8-rgb_front	45.38	49.65	So, hit the hit the flip horizontal button.	4.269999999999996	102.4799999999999	8	12.809999999999988
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_7	DQpWvqgWMx8_7-8-rgb_front	50.72	54.53	As you can see it's now in a mirror type of form.	3.8100000000000023	91.44000000000004	12	7.6200000000000045
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_8	DQpWvqgWMx8_8-8-rgb_front	54.75	65.3	I'll simply click on the image, copy the image, and then I'll go into my Microsoft Word and just simply paste the image into the document itself.	10.549999999999995	253.19999999999987	27	9.377777777777773
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_9	DQpWvqgWMx8_9-8-rgb_front	65.41	74.35	Now I could do a print preview to make sure that the image is the size that I want.	8.939999999999998	214.55999999999997	19	11.292631578947365
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_10	DQpWvqgWMx8_10-8-rgb_front	74.63	86.17	If it's not, I'll close out of this and then I could use the image editor or the image editing box and just simply increase it to the size that I want, that I want the image to be.	11.540000000000006	276.96000000000015	39	7.101538461538466
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_11	DQpWvqgWMx8_11-8-rgb_front	86.44	93.69	Once I got it to the size that I'm looking for, then I will just simply go to the to the print preview making sure that it's the size that I want.	7.25	174.0	32	5.4375
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_12	DQpWvqgWMx8_12-8-rgb_front	105.21	109.52	And then just go up here and click my print button so that I can print it out.	4.310000000000002	103.44000000000004	18	5.74666666666667
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_13	DQpWvqgWMx8_13-8-rgb_front	110.99	119.18	Making sure that I'm actually printing this out on a test piece of paper, which is just a regular blank piece of paper rather than wasting a transfer paper.	8.190000000000012	196.5600000000003	29	6.777931034482768
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_14	DQpWvqgWMx8_14-8-rgb_front	126.75	137.56	Now we've got our transfer on a on a blank piece of paper and I'm ready to print this out on my transfer paper because I like the way this is looking so far.	10.810000000000002	259.44000000000005	34	7.63058823529412
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_15	DQpWvqgWMx8_15-8-rgb_front	137.8	140.07	So, I'll print this out on my transfer paper.	2.269999999999982	54.47999999999956	9	6.053333333333285
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_16	DQpWvqgWMx8_16-8-rgb_front	140.21	148.37	I'll look my transfer paper making sure that the green line is facing me.	8.159999999999997	195.83999999999992	14	13.988571428571422
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_17	DQpWvqgWMx8_17-8-rgb_front	148.46	159.06	So, as this goes through the type of printer that I'm using it will actually print on the blank side of the transfer paper.	10.599999999999994	254.39999999999984	24	10.599999999999994
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_18	DQpWvqgWMx8_18-8-rgb_front	160.68	163.86	My transfer paper is loaded up and I'll just hit print again.	3.180000000000007	76.32000000000016	12	6.360000000000014
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_19	DQpWvqgWMx8_19-8-rgb_front	166.28	171.31	And now we have the transfer that we want on our transfer paper.	5.030000000000001	120.72000000000004	13	9.286153846153848
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_20	DQpWvqgWMx8_20-8-rgb_front	171.41	173.82	And notice the green line is on the back.	2.4099999999999966	57.83999999999992	9	6.426666666666658
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_21	DQpWvqgWMx8_21-8-rgb_front	173.86	177.94	I can see the transfer through the transfer paper.	4.079999999999984	97.91999999999962	9	10.879999999999958
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_22	DQpWvqgWMx8_22-8-rgb_front	178.79	183.36	So, this allows me a good idea of what this transfer will look like on the t-shirt itself.	4.570000000000022	109.68000000000052	18	6.093333333333362
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_23	DQpWvqgWMx8_23-8-rgb_front	183.46	185.37	But all of the ink is on this side.	1.9099999999999968	45.839999999999925	9	5.093333333333325
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_24	DQpWvqgWMx8_24-8-rgb_front	185.49	200.18	We want to make sure that we don't touch the ink on the transfer just yet as soon as it's printed out because the ink will tend to smudge a little bit and we don't want to create that on our t-shirt.	14.689999999999998	352.55999999999995	42	8.394285714285713
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_25	DQpWvqgWMx8_25-8-rgb_front	201.39	205.76	So now we're ready to put this on our t-shirt.	4.3700000000000045	104.88000000000012	10	10.48800000000001
DQpWvqgWMx8	DQpWvqgWMx8-8-rgb_front	DQpWvqgWMx8_26	DQpWvqgWMx8_26-8-rgb_front	205.83	211.59	We'll just to do a few little things like trimming the excess out and we'll be ready to apply this.	5.759999999999991	138.23999999999978	20	6.911999999999989
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_0	DQudsojO17s_0-8-rgb_front	0.51	3.64	Let's do an unweighted accent with the hip.	3.13	75.12	8	9.39
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_1	DQudsojO17s_1-8-rgb_front	3.91	6.03	Let's put our feet slightly apart.	2.12	50.88	6	8.48
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_2	DQudsojO17s_2-8-rgb_front	6.36	8.88	Bend your standing leg.	2.5200000000000005	60.48000000000001	4	15.120000000000005
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_3	DQudsojO17s_3-8-rgb_front	8.98	15.82	Lift the heel of your unweighted leg and press the toe into the floor.	6.84	164.16	14	11.725714285714286
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_4	DQudsojO17s_4-8-rgb_front	17.17	19.66	Make sure the ankle's in in our showgirl foot position.	2.4899999999999984	59.75999999999996	10	5.975999999999996
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_6	DQudsojO17s_6-8-rgb_front	19.72	22.53	The knee is coming off the hip and pointing forward slightly. Pull that belly button in.	2.8100000000000023	67.44000000000005	16	4.215000000000003
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_7	DQudsojO17s_7-8-rgb_front	22.76	24.17	Lift your chest and relax your shoulders.	1.41	33.839999999999996	7	4.834285714285714
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_8	DQudsojO17s_8-8-rgb_front	24.24	27.75	We're going to start by lifting the hip up and we're going to do a little step down in two parts.	3.5100000000000016	84.24000000000004	21	4.011428571428573
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_9	DQudsojO17s_9-8-rgb_front	27.8	34.82	So it's going to kind of catch your audience off by surprise cause you're going to go down and then down.	7.02	168.48	21	8.022857142857143
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_10	DQudsojO17s_10-8-rgb_front	35.13	36.55	So you're going to really have to bend your standing leg.	1.4199999999999946	34.07999999999987	11	3.0981818181818066
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_11	DQudsojO17s_11-8-rgb_front	36.67	42.37	So we're going to go drop it and then drop it a little further with also bending your leg at the same time.	5.699999999999996	136.7999999999999	23	5.947826086956518
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_12	DQudsojO17s_12-8-rgb_front	42.59	45.3	So we're going to drop and drop.	2.7099999999999937	65.03999999999985	7	9.29142857142855
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_14	DQudsojO17s_14-8-rgb_front	45.67	47.18	Come up. Drop and drop.	1.509999999999998	36.23999999999995	5	7.2479999999999905
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_16	DQudsojO17s_16-8-rgb_front	47.3	50.74	Very good. Drop and then drop dipping down.	3.440000000000005	82.56000000000012	8	10.320000000000014
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_18	DQudsojO17s_18-8-rgb_front	51.28	53.34	Drop. Drip down.	2.0600000000000023	49.440000000000055	3	16.480000000000018
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_19	DQudsojO17s_19-8-rgb_front	53.41	55.99	Let's try it on the other side.	2.5800000000000054	61.92000000000013	7	8.845714285714305
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_20	DQudsojO17s_20-8-rgb_front	57.12	60.97	Just make your feet's in the right position first and everything is pulled up.	3.8500000000000014	92.40000000000003	14	6.600000000000002
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_21	DQudsojO17s_21-8-rgb_front	61.04	63.34	And your weight stays centered over your feet.	2.3000000000000043	55.2000000000001	8	6.900000000000013
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_22	DQudsojO17s_22-8-rgb_front	63.45	68.75	So we're going to drop and dip and drop and dip and drop and dip.	5.299999999999997	127.19999999999992	15	8.479999999999995
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_24	DQudsojO17s_24-8-rgb_front	68.78	72.29	Good. Make sure that everything stays nice and lined.	3.510000000000005	84.24000000000012	9	9.360000000000014
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_25	DQudsojO17s_25-8-rgb_front	72.52	75.76	Don't lean forward on this and don't get too far back.	3.240000000000009	77.76000000000022	11	7.069090909090929
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_26	DQudsojO17s_26-8-rgb_front	75.88	77.84	Make sure to practice this in the mirror.	1.960000000000008	47.04000000000019	8	5.880000000000024
DQudsojO17s	DQudsojO17s-8-rgb_front	DQudsojO17s_27	DQudsojO17s_27-8-rgb_front	77.95	79.87	Hand on both sides.	1.9200000000000017	46.08000000000004	4	11.52000000000001
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_0	DQx6Ku390YU_0-8-rgb_front	1.09	8.18	Hi my name is Dr. Art Bowler and I am a psychologist in Manhattan New York City where I have my own private practice.	7.09	170.16	24	7.09
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_1	DQx6Ku390YU_1-8-rgb_front	8.36	11.55	In this clip we are going to talk about how to recognize senile dementia.	3.1900000000000013	76.56000000000003	14	5.468571428571431
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_2	DQx6Ku390YU_2-8-rgb_front	11.88	25.53	Senile dementia is a dementia that could be an Alzheimer's type and is related to changes in cognition or thinking but it also involves changes in perception as well and behavior.	13.65	327.6	31	10.567741935483872
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_3	DQx6Ku390YU_3-8-rgb_front	25.63	37.36	Some of the changes in cognition involve memory changes, not remember what to do, how to do something or necessary things that people do every day like shower or bath.	11.73	281.52	30	9.384
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_4	DQx6Ku390YU_4-8-rgb_front	39.35	52.65	Difficulty memorizing and memory, procedural issues, motor problems, a person not being able to move around as they used to and not because of a motor impairment.	13.299999999999995	319.1999999999999	27	11.822222222222218
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_5	DQx6Ku390YU_5-8-rgb_front	55.09	75.91	Also people with senile dementia tend to show behavioral changes like marked agitation, changes in mood that are uncharacteristic of the person, delusions, delusions of paranoia, different ideas such as those that are different than the person that you know.	20.819999999999993	499.67999999999984	40	12.491999999999996
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_6	DQx6Ku390YU_6-8-rgb_front	77.42	81.3	Those may be some signs of senile dementia you may notice.	3.879999999999995	93.11999999999988	11	8.465454545454534
DQx6Ku390YU	DQx6Ku390YU-8-rgb_front	DQx6Ku390YU_7	DQx6Ku390YU_7-8-rgb_front	81.76	87.49	This is Dr. Art Bowler and this has been how to recognize senile dementia.	5.72999999999999	137.51999999999975	14	9.822857142857126
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_0	DRNMejwhY0Q_0-2-rgb_front	0.48	6.46	My name is Anthony Maddaloni and I'm going to talk about how to use a camera flash.	5.98	143.52	17	8.442352941176472
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_1	DRNMejwhY0Q_1-2-rgb_front	6.51	11.81	Now flash photography whether it's built into your camera or external such as this flash, is a very important part of photography.	5.300000000000001	127.20000000000002	22	5.781818181818182
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_2	DRNMejwhY0Q_2-2-rgb_front	11.88	17.74	And at first I've noticed that I had a certain, I don't know, a fear of flash, I just didn't like it.	5.859999999999998	140.63999999999993	22	6.39272727272727
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_3	DRNMejwhY0Q_3-2-rgb_front	17.85	21.8	I thought it made people look unnatural, it made them look kind of pasty.	3.9499999999999993	94.79999999999998	14	6.7714285714285705
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_4	DRNMejwhY0Q_4-2-rgb_front	21.88	29.82	But the more I experimented with my flash and the more I learned about photography, I found that flash photography was really, really awesome.	7.940000000000001	190.56000000000003	24	7.940000000000001
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_5	DRNMejwhY0Q_5-2-rgb_front	30.83	46.46	One way I started figuring it out was that I would just take an image naturally with natural light and then I'd either put the pop up flash on my camera on, or I would experiment with my external flash and I would take the same image using the flash.	15.630000000000004	375.1200000000001	50	7.502400000000002
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_6	DRNMejwhY0Q_6-2-rgb_front	46.63	49.76	Now I would look at my flash and what type of settings are on it.	3.1299999999999955	75.11999999999989	15	5.007999999999993
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_7	DRNMejwhY0Q_7-2-rgb_front	49.83	53.62	This particular flash is a 285 HV Vivitar flash.	3.789999999999999	90.95999999999998	9	10.106666666666664
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_8	DRNMejwhY0Q_8-2-rgb_front	53.89	59.76	It's color coded on the side and that let's me control how powerful this flash can be put out.	5.869999999999997	140.87999999999994	19	7.41473684210526
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_9	DRNMejwhY0Q_9-2-rgb_front	60.0	66.52	Now sometimes I can make it very weak or I can make it very strong depending upon the situation that I'm photographing in.	6.519999999999996	156.4799999999999	23	6.803478260869561
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_10	DRNMejwhY0Q_10-2-rgb_front	66.69	68.85	In my hand right here is a sync cord.	2.1599999999999966	51.83999999999992	9	5.759999999999991
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_11	DRNMejwhY0Q_11-2-rgb_front	69.2	78.0	This cord is plugged into part of my camera and actually lets me be able to hold this flash or put it onto a light stand to incorporate this in my photography.	8.799999999999997	211.19999999999993	32	6.599999999999998
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_12	DRNMejwhY0Q_12-2-rgb_front	78.08	84.68	I really do love flash photography almost as much as I like natural light photography.	6.6000000000000085	158.4000000000002	15	10.560000000000011
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_13	DRNMejwhY0Q_13-2-rgb_front	84.72	87.63	So this is a really important tool to have in doing your photography.	2.9099999999999966	69.83999999999992	13	5.372307692307686
DRNMejwhY0Q	DRNMejwhY0Q-2-rgb_front	DRNMejwhY0Q_14	DRNMejwhY0Q_14-2-rgb_front	87.7	91.3	And that is how I would use flash photography.	3.5999999999999943	86.39999999999986	9	9.599999999999984
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_0	DSVW7Ak0qQw_0-5-rgb_front	0.43	8.29	The next silhouette is a mermaid, or a fish tailed silhouette.	7.859999999999999	188.64	11	17.14909090909091
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_1	DSVW7Ak0qQw_1-5-rgb_front	8.42	27.0	This is probably going to be one of the exceptions to your design rules, because, or to my design rules, saying go for it, make your own shape out of this, make your own design, out of my shapes and silhouettes.	18.58	445.92	41	10.876097560975609
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_2	DSVW7Ak0qQw_2-5-rgb_front	27.09	32.63	This one pretty much, a mermaid dress, is a mermaid dress, is a mermaid dress.	5.540000000000003	132.96000000000006	15	8.864000000000004
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_3	DSVW7Ak0qQw_3-5-rgb_front	33.34	50.12	If it's a mermaid wearing it, or it's a pageant queen wearing it, or if it's a girl wearing a prom wearing it, this one is, your variations on it, and your own input on it, or into it, are going to be in the characteristics of it.	16.779999999999994	402.71999999999986	48	8.389999999999997
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_4	DSVW7Ak0qQw_4-5-rgb_front	50.33	65.22	In order to retain its title of a mermaid dress, it has to be hugged to the body, and then flared out.	14.89	357.36	22	16.243636363636366
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_5	DSVW7Ak0qQw_5-5-rgb_front	66.14	67.3	It's got to look like Ariel did your shopping.	1.1599999999999966	27.83999999999992	9	3.0933333333333244
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_6	DSVW7Ak0qQw_6-5-rgb_front	67.49	83.03	Ariel's Little Mermaid is your stylist basically, but what makes it different, everyone that you see and by every different designer, is what they do beyond that, how they take the silhouette and build it.	15.540000000000006	372.96000000000015	35	10.656000000000004
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_7	DSVW7Ak0qQw_7-5-rgb_front	83.21	89.32	Whether it's having a symmetrical, asymmetric, as far as one shouldered, or belted.	6.109999999999999	146.64	13	11.28
DSVW7Ak0qQw	DSVW7Ak0qQw-5-rgb_front	DSVW7Ak0qQw_8	DSVW7Ak0qQw_8-5-rgb_front	89.62	94.0	You can do anything, but this is the jump off point.	4.3799999999999955	105.11999999999988	11	9.556363636363626
DUARl5i9XQ8	DUARl5i9XQ8-5-rgb_front	DUARl5i9XQ8_0	DUARl5i9XQ8_0-5-rgb_front	0.25	8.44	Gina and I are going to demonstrate another really great way to stretch your shoulders back and your chest.	8.19	196.56	19	10.345263157894736
DUARl5i9XQ8	DUARl5i9XQ8-5-rgb_front	DUARl5i9XQ8_1	DUARl5i9XQ8_1-5-rgb_front	8.57	24.9	Gina is going to come on up to her knees and take a seat on her heels and she is going to bring her hands behind her head and open up through her shoulders.	16.33	391.92	34	11.52705882352941
DUARl5i9XQ8	DUARl5i9XQ8-5-rgb_front	DUARl5i9XQ8_2	DUARl5i9XQ8_2-5-rgb_front	25.24	43.02	I'm going to come and I'm going to place my knees on either side of her spine and then I'm very gently going to ask Gina to tell me when to stop stretching her arms back, right there.	17.780000000000005	426.72000000000014	38	11.22947368421053
DUARl5i9XQ8	DUARl5i9XQ8-5-rgb_front	DUARl5i9XQ8_3	DUARl5i9XQ8_3-5-rgb_front	47.71	58.22	Then we're just going to pause right here and then give a little more pressure to her back, how's that Gina?	10.509999999999998	252.23999999999995	21	12.011428571428567
DUARl5i9XQ8	DUARl5i9XQ8-5-rgb_front	DUARl5i9XQ8_4	DUARl5i9XQ8_4-5-rgb_front	58.63	64.15	Notice how that is opening up her chest, opening up her shoulders, good.	5.520000000000003	132.48000000000008	13	10.190769230769236
DUARl5i9XQ8	DUARl5i9XQ8-5-rgb_front	DUARl5i9XQ8_5	DUARl5i9XQ8_5-5-rgb_front	64.27	90.88	Now breathe and as she breaths she might find that she can come into it just a little bit deeper and then gently releasing and then that should feel really great on Gina's shoulders.	26.61	638.64	34	18.783529411764704
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_0	DUf34jVJjeY_0-8-rgb_front	2.37	8.63	Hi, my name is Cindy Mastry with Yoga Etc.	6.260000000000001	150.24	9	16.693333333333335
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_2	DUf34jVJjeY_2-8-rgb_front	8.7	14.34	In this clip we're going to demonstrate the tree and half lotus with a forward fold.	5.640000000000001	135.36	16	8.46
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_3	DUf34jVJjeY_3-8-rgb_front	15.1	17.84	This is April and she's going to help me demonstrate the pose.	2.74	65.76	12	5.48
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_4	DUf34jVJjeY_4-8-rgb_front	18.29	23.71	So she's going to ground to her feet and come into a half lotus position.	5.420000000000002	130.08000000000004	15	8.672000000000002
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_5	DUf34jVJjeY_5-8-rgb_front	23.76	31.53	So she's going to take her right heel to her left hip and allow her knee to open out to the side keeping her hips nice and square and level.	7.77	186.48	30	6.215999999999999
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_6	DUf34jVJjeY_6-8-rgb_front	31.61	40.18	She's going to inhale in engage her core, reach her arms up and as she exhales she's going to lengthen out of her waist and fold forward.	8.57	205.68	27	7.617777777777778
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_7	DUf34jVJjeY_7-8-rgb_front	40.32	46.11	If she can bringing her nose to her knee.	5.789999999999999	138.95999999999998	9	15.439999999999998
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_8	DUf34jVJjeY_8-8-rgb_front	46.17	59.46	Then reversing all the way back up reaching her arms up to the sky using her core strength and then releasing the pose.	13.29	318.96	23	13.86782608695652
DUf34jVJjeY	DUf34jVJjeY-8-rgb_front	DUf34jVJjeY_9	DUf34jVJjeY_9-8-rgb_front	59.66	62.7	That's the tree and half lotus with a forward fold.	3.0400000000000063	72.96000000000015	10	7.296000000000015
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_0	DUibfm91PN0_0-8-rgb_front	0.15	5.26	When choosing a hat choose the hat personally, choose it live.	5.109999999999999	122.64	11	11.149090909090908
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_1	DUibfm91PN0_1-8-rgb_front	5.3	21.66	If you look through the collection of hats and this is a very small percentage of my hat collection over the years but you'll see hats that read 7 and 5/8, hats that read large, hats that read extra large, hats that read 7 and 1/4.	16.36	392.64	46	8.535652173913043
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_2	DUibfm91PN0_2-8-rgb_front	25.26	37.4	All of these hats fit me and all of them pretty much show different sizes so finding the hat that actually fits you is a matter of trying on the hat.	12.139999999999995	291.3599999999999	31	9.398709677419353
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_3	DUibfm91PN0_3-8-rgb_front	39.74	50.91	I strongly discourage you from believing that a certain number or a certain size is your hat size and buying a hat based on that number, through the mail, over the internet, things like that.	11.169999999999996	268.0799999999999	35	7.6594285714285695
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_4	DUibfm91PN0_4-8-rgb_front	51.02	54.09	The chances that it will fit are not that good.	3.0700000000000003	73.68	10	7.368
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_5	DUibfm91PN0_5-8-rgb_front	55.92	58.62	There are a couple of things that you want to look out for.	2.6999999999999957	64.7999999999999	13	4.984615384615377
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_6	DUibfm91PN0_6-8-rgb_front	58.71	73.73	The first of these is when you put the hat on does it sit comfortably on your head, does it fit well and is there enough room that with just gentle pressure you can put a finger in between your hat and the inner band of your hat but still have the hat snug and secure on your head.	15.020000000000003	360.4800000000001	59	6.109830508474578
DUibfm91PN0	DUibfm91PN0-8-rgb_front	DUibfm91PN0_7	DUibfm91PN0_7-8-rgb_front	76.7	80.13	That is the way to tell if the hat really fits.	3.4299999999999926	82.31999999999982	11	7.483636363636347
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_0	DV0RkzXMDQc_0-5-rgb_front	0.36	9.27	Hi, I'm Gretchen Rivas with Relax To The Max Massage Therapy, and today we're going to talk about, how to get a massage.	8.91	213.84	23	9.297391304347826
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_1	DV0RkzXMDQc_1-5-rgb_front	9.35	27.01	Once you've find the massage therapist that you've decided to get a massage from, and you can do that through your friends and family, referrals, the yellow pages, or Google-ing somebody on the web and checking out their website, and talking to them on the phone.	17.660000000000004	423.8400000000001	46	9.213913043478264
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_2	DV0RkzXMDQc_2-5-rgb_front	27.13	55.14	And once you've booked your massage, and the day of it, what you want to do is make sure you drink plenty of water before you go, and also you might want to rinse off if you've been out running around a lot, or you're really dirty, please don't go get your massage when you're dirty, because that's kind of gross, so make sure your feet are clean, so they can rub them like you want them rubbed.	28.01	672.24	78	8.618461538461538
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_3	DV0RkzXMDQc_3-5-rgb_front	55.37	75.64	And once you get there, you'll fill out some paperwork, talk to the therapist, they should leave the room while you get undressed, and once you do, you'll get undressed, and you'll get on the table, and you'll get underneath the top sheet that they have there.	20.270000000000003	486.4800000000001	47	10.350638297872342
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_4	DV0RkzXMDQc_4-5-rgb_front	75.74	92.99	Most states, not all of them, but most states do require draping, and so you will be draped and covered the entire time during your massage, and so you don't have to worry so much about your modesty, everything is always covered and protected, and they'll just work one body part at a time for you.	17.25	414.0	56	7.392857142857143
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_5	DV0RkzXMDQc_5-5-rgb_front	93.2	116.86	And once you get on the table, the best thing you want to do is just relax, take a lot of deep breaths and just breathe into it, and know that if your therapist is doing too much, and it's hurting you, it is your massage, and you do have the right to speak up, and say that's too much, please lighten up your pressure.	23.659999999999997	567.8399999999999	65	8.735999999999999
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_6	DV0RkzXMDQc_6-5-rgb_front	116.96	120.04	Or if it's not enough, you can ask them to give you some more.	3.0800000000000125	73.9200000000003	14	5.280000000000022
DV0RkzXMDQc	DV0RkzXMDQc-5-rgb_front	DV0RkzXMDQc_7	DV0RkzXMDQc_7-5-rgb_front	119.26	121.26	So remember, it's your massage, and that's how you want to get a massage.	2.0	48.0	14	3.4285714285714284
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_0	DV9TmqoYQiU_0-8-rgb_front	0.5	6.1	Hi, this is John Stewart, and this is how to select an area for building a fire.	5.6	134.39999999999998	17	7.905882352941175
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_1	DV9TmqoYQiU_1-8-rgb_front	6.69	8.96	When you build a fire, you want to build it on flat ground.	2.2700000000000005	54.48000000000001	13	4.190769230769232
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_2	DV9TmqoYQiU_2-8-rgb_front	9.06	14.02	This is so you have the nice stable area to set your fire up, and build the fire ring around it.	4.959999999999999	119.03999999999998	21	5.668571428571427
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_3	DV9TmqoYQiU_3-8-rgb_front	14.21	16.93	You don't want to put it on a hill.	2.719999999999999	65.27999999999997	9	7.25333333333333
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_4	DV9TmqoYQiU_4-8-rgb_front	17.06	27.01	In that case, you might have logs that are burning; they might take off down the hill, and escape, so you want to make sure you have a flat, stable surface to build your fire around.	9.950000000000005	238.80000000000013	36	6.633333333333336
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_5	DV9TmqoYQiU_5-8-rgb_front	27.15	30.83	You want to make sure that you build your fire near a water source.	3.68	88.32000000000001	14	6.308571428571429
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_6	DV9TmqoYQiU_6-8-rgb_front	30.96	34.51	This is key in case you have a accident where the fire gets out.	3.549999999999997	85.19999999999993	14	6.085714285714281
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_7	DV9TmqoYQiU_7-8-rgb_front	34.73	39.42	But most importantly, so that you have water to actually put the fire out once you're done using it.	4.690000000000005	112.56000000000012	19	5.924210526315796
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_8	DV9TmqoYQiU_8-8-rgb_front	39.62	43.27	So make sure you're near water, to where you can transport the water to the fire.	3.6500000000000057	87.60000000000014	16	5.4750000000000085
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_9	DV9TmqoYQiU_9-8-rgb_front	43.33	49.45	Thirdly, you want to look for a open area in the trees.	6.1200000000000045	146.8800000000001	12	12.240000000000007
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_10	DV9TmqoYQiU_10-8-rgb_front	49.7	53.79	This is key, so that when the smoke from the fire rises, it has a place to escape.	4.089999999999996	98.15999999999993	18	5.453333333333329
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_11	DV9TmqoYQiU_11-8-rgb_front	53.84	67.04	If you have an real high vegetation area in the trees, to where the smoke can't build escape, the smoke will build up all on your campsite, and it will just be miserable for you and your other campers; having to breathe smoke and all that.	13.200000000000005	316.8000000000001	46	6.886956521739133
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_12	DV9TmqoYQiU_12-8-rgb_front	68.41	71.46	So make sure you have an open area in the trees so that the smoke can escape.	3.049999999999997	73.19999999999993	17	4.305882352941173
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_13	DV9TmqoYQiU_13-8-rgb_front	71.63	76.86	Lastly, try and build your fire off the beaten path.	5.230000000000004	125.5200000000001	10	12.55200000000001
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_14	DV9TmqoYQiU_14-8-rgb_front	77.08	86.03	This is so that you don't have it near paths of animals, other campers, because animals and stuff like that will be naturally drawn to your fire, and so you want to be off the beaten path from them.	8.950000000000003	214.80000000000007	39	5.507692307692309
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_15	DV9TmqoYQiU_15-8-rgb_front	86.29	90.24	So look for animal tracks, and make sure you put it away from them.	3.9499999999999886	94.79999999999971	14	6.771428571428552
DV9TmqoYQiU	DV9TmqoYQiU-8-rgb_front	DV9TmqoYQiU_16	DV9TmqoYQiU_16-8-rgb_front	90.31	93.24	And this is how you select an area for building a fire.	2.9299999999999926	70.31999999999982	12	5.859999999999985
DW_3T1igwx4	DW_3T1igwx4-1-rgb_front	DW_3T1igwx4_1	DW_3T1igwx4_1-1-rgb_front	0.99	18.62	Okay so one more kick from the Muay Thai in the beginners series is what we call the switch kick.	17.630000000000003	423.12000000000006	20	21.156
DW_3T1igwx4	DW_3T1igwx4-1-rgb_front	DW_3T1igwx4_2	DW_3T1igwx4_2-1-rgb_front	20.18	31.77	So now in slow motion she does the switch and then extend and still using the shin just like the regular kick.	11.59	278.15999999999997	22	12.643636363636364
DW_3T1igwx4	DW_3T1igwx4-1-rgb_front	DW_3T1igwx4_3	DW_3T1igwx4_3-1-rgb_front	31.93	45.17	So one more time switch, the legs change and then pivot and hit okay and then we go switch kick 1, switch kick 2, switch kick 3, switch kick 4.	13.240000000000002	317.76000000000005	30	10.592000000000002
DW_3T1igwx4	DW_3T1igwx4-1-rgb_front	DW_3T1igwx4_4	DW_3T1igwx4_4-1-rgb_front	45.52	52.82	Okay now just for a little bit of conditioning we would go switch kick to regular kick.	7.299999999999997	175.19999999999993	17	10.305882352941172
DW_3T1igwx4	DW_3T1igwx4-1-rgb_front	DW_3T1igwx4_5	DW_3T1igwx4_5-1-rgb_front	52.96	57.32	Go 1, and one more time 1 and one more time and one last time.	4.359999999999999	104.64	15	6.975999999999999
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_0	DWkPtTMVx7w_0-8-rgb_front	0.33	1.56	Hey, welcome back!	1.23	29.52	3	9.84
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_1	DWkPtTMVx7w_1-8-rgb_front	1.62	6.06	My name is Sylvia Russell and today we're going to show you how to pick a hair color.	4.4399999999999995	106.56	18	5.919999999999999
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_2	DWkPtTMVx7w_2-8-rgb_front	6.21	10.3	First things first, always consult a professional.	4.090000000000001	98.16000000000004	7	14.022857142857148
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_3	DWkPtTMVx7w_3-8-rgb_front	10.45	12.77	Now I know some of you at home don't trust professionals with your hair.	2.3200000000000003	55.68000000000001	14	3.9771428571428578
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_4	DWkPtTMVx7w_4-8-rgb_front	12.88	17.17	So make sure to read directions on any box that you picked up from the grocery store.	4.290000000000001	102.96000000000002	17	6.056470588235295
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_5	DWkPtTMVx7w_5-8-rgb_front	17.26	22.15	Make sure to compare your hair color with the color on the box.	4.889999999999997	117.35999999999991	13	9.027692307692302
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_6	DWkPtTMVx7w_6-8-rgb_front	22.63	24.25	This is very important, okay.	1.620000000000001	38.880000000000024	5	7.776000000000005
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_7	DWkPtTMVx7w_7-8-rgb_front	24.41	31.23	So here we have a color ring and this is what I use when I'm deciding on a color for my client.	6.82	163.68	22	7.44
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_8	DWkPtTMVx7w_8-8-rgb_front	31.79	41.28	I give them the option to pick a color, and then, we can also place it against her to make sure that the color we choose will complement her skin tone.	9.490000000000002	227.76000000000005	31	7.34709677419355
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_9	DWkPtTMVx7w_9-8-rgb_front	41.43	53.63	Now, this is something that you may not be able to do with a box of color from the grocery store, but, in your local beauty supply store, you maybe able to pick up a color ring yourself.	12.200000000000005	292.8000000000001	38	7.70526315789474
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_10	DWkPtTMVx7w_10-8-rgb_front	53.75	56.82	So make sure that you pick the right color for you.	3.0700000000000003	73.68	11	6.698181818181819
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_11	DWkPtTMVx7w_11-8-rgb_front	56.9	60.96	The next thing is once we pick a color, we make sure that we agree on it.	4.060000000000002	97.44000000000004	17	5.731764705882356
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_12	DWkPtTMVx7w_12-8-rgb_front	64.39	66.76	So make sure it's something that you really want.	2.3700000000000045	56.88000000000011	9	6.320000000000012
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_13	DWkPtTMVx7w_13-8-rgb_front	66.82	73.6	Remember, read the directions, if not, you can't do it yourself at home, consult a professional.	6.780000000000001	162.72000000000003	16	10.170000000000002
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_14	DWkPtTMVx7w_14-8-rgb_front	73.71	75.87	I'm sure she'll give you the color that you love.	2.160000000000011	51.84000000000026	10	5.184000000000026
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_15	DWkPtTMVx7w_15-8-rgb_front	75.94	79.34	Make sure to take a few pictures to give her an idea of what you want.	3.4000000000000057	81.60000000000014	16	5.1000000000000085
DWkPtTMVx7w	DWkPtTMVx7w-8-rgb_front	DWkPtTMVx7w_16	DWkPtTMVx7w_16-8-rgb_front	79.42	83.87	My name is Sylvia Russell and this is how you can pick a hair color.	4.450000000000003	106.80000000000008	15	7.1200000000000045
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_0	DWvKuuJhmos_0-8-rgb_front	1.3	2.62	REBECCA SATO: Hi.	1.32	31.68	3	10.56
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_2	DWvKuuJhmos_2-8-rgb_front	4.4	8.32	And we're going to talk about self-image and writing.	3.92	94.08	9	10.453333333333331
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_3	DWvKuuJhmos_3-8-rgb_front	8.7	13.72	And the reason this is worth talking about is because a writer and his or her self-image is very interrelated.	5.020000000000001	120.48000000000005	20	6.024000000000002
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_4	DWvKuuJhmos_4-8-rgb_front	13.9	23.57	I know not everyone is going to agree with me and there have been very disturbed people, individuals who were excellent writers.	9.67	232.08	22	10.549090909090909
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_5	DWvKuuJhmos_5-8-rgb_front	23.92	36.88	So I'm not saying that you can't be--there's a wide range of people in different mindsets that can write interesting things that are good and people want to read.	12.96	311.04	29	10.725517241379311
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_6	DWvKuuJhmos_6-8-rgb_front	37.21	38.6	So that's not what I'm trying to say.	1.3900000000000006	33.360000000000014	8	4.170000000000002
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_7	DWvKuuJhmos_7-8-rgb_front	39.85	42.93	But if you want to be a happy writer, here's how to do it.	3.0799999999999983	73.91999999999996	14	5.279999999999997
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_9	DWvKuuJhmos_9-8-rgb_front	46.07	50.84	Okay. So this is going to be about self-image.	4.770000000000003	114.48000000000008	9	12.720000000000008
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_10	DWvKuuJhmos_10-8-rgb_front	52.57	64.11	And right now, I think this does apply to experienced writers as well but I'm primarily speaking to writers who are just starting out.	11.54	276.96	24	11.54
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_12	DWvKuuJhmos_12-8-rgb_front	65.59	71.11	"Okay. Here's the ""you"" that others see."	5.519999999999996	132.4799999999999	7	18.92571428571427
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_14	DWvKuuJhmos_14-8-rgb_front	71.56	73.69	And the others, they might see you as a plumber, so let's just say that.	2.1299999999999955	51.11999999999989	15	3.407999999999993
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_16	DWvKuuJhmos_16-8-rgb_front	83.11	85.18	That's what you are to them.	2.0700000000000074	49.68000000000018	6	8.28000000000003
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_18	DWvKuuJhmos_18-8-rgb_front	85.92	88.03	"And here's the ""you"" that you see."	2.109999999999999	50.63999999999997	7	7.23428571428571
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_20	DWvKuuJhmos_20-8-rgb_front	86.41	104.82	Okay? And you might see yourself as confused or--you know, you don't see yourself as a plumber.	18.409999999999997	441.8399999999999	17	25.990588235294112
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_19	DWvKuuJhmos_19-8-rgb_front	93.45	96.3	So this is you.	2.8499999999999943	68.39999999999986	4	17.099999999999966
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_21	DWvKuuJhmos_21-8-rgb_front	105.33	108.67	Very few people see themselves as their job because you're not your job.	3.3400000000000034	80.16000000000008	13	6.166153846153852
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_22	DWvKuuJhmos_22-8-rgb_front	109.25	113.46	That's what you're doing right now but that doesn't capsulate your mind, heart, body and soul.	4.209999999999994	101.03999999999984	16	6.314999999999991
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_23	DWvKuuJhmos_23-8-rgb_front	113.66	114.81	Maybe you feel like confused.	1.1500000000000057	27.600000000000136	5	5.520000000000027
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_24	DWvKuuJhmos_24-8-rgb_front	114.93	117.53	"You're like, ""I don't feel like I'm a plumber."""	2.5999999999999943	62.399999999999864	9	6.9333333333333185
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_25	DWvKuuJhmos_25-8-rgb_front	118.04	122.07	Not there's any wrong about being a plumber and if you're in love in being a plumber, that's awesome.	4.029999999999987	96.71999999999969	19	5.090526315789457
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_26	DWvKuuJhmos_26-8-rgb_front	122.27	124.27	"But let's say this is ""you,"" okay?"	2.0	48.0	7	6.857142857142857
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_27	DWvKuuJhmos_27-8-rgb_front	125.69	139.54	"And this right here is actually the real ""you,"" and I realized that the word ""real"" is subjective."	13.849999999999994	332.39999999999986	18	18.466666666666654
DWvKuuJhmos	DWvKuuJhmos-8-rgb_front	DWvKuuJhmos_28	DWvKuuJhmos_28-8-rgb_front	140.12	150.45	But let's talk about this person, how to go from this to this and how to find this, and we're going to talk about that next.	10.329999999999984	247.9199999999996	26	9.5353846153846
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_0	DX3KWLldIJc_0-8-rgb_front	0.68	9.31	To slice the kohlrabi, first we are going to cut off these extra bits here and make it as smooth as possible.	8.63	207.12	22	9.414545454545454
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_1	DX3KWLldIJc_1-8-rgb_front	11.33	16.08	And the you will want to cut a flat side so you won't have it rolling around when you are slicing.	4.749999999999998	113.99999999999996	21	5.428571428571426
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_2	DX3KWLldIJc_2-8-rgb_front	17.54	21.06	You want to cut down a nice flat side like that.	3.5199999999999996	84.47999999999999	11	7.679999999999999
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_3	DX3KWLldIJc_3-8-rgb_front	22.67	29.73	And then with a large sharp French knife, French chef knife, you are going to slice off a bit there.	7.059999999999999	169.43999999999997	20	8.471999999999998
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_4	DX3KWLldIJc_4-8-rgb_front	29.9	35.66	Then go about a millimeter, two millimeters and slice really thin slices.	5.759999999999998	138.23999999999995	12	11.519999999999996
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_5	DX3KWLldIJc_5-8-rgb_front	40.73	44.23	You want to keep you knife moving in a nice downward motion.	3.5	84.0	12	7.0
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_6	DX3KWLldIJc_6-8-rgb_front	44.31	45.69	Kind of moving the knife like this at the same time.	1.3799999999999957	33.1199999999999	11	3.0109090909090814
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_7	DX3KWLldIJc_7-8-rgb_front	48.81	51.3	If you slice one in half like that, don't worry.	2.489999999999995	59.75999999999988	10	5.9759999999999875
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_8	DX3KWLldIJc_8-8-rgb_front	51.87	54.04	Maybe you could use it still.	2.1700000000000017	52.08000000000004	6	8.680000000000007
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_9	DX3KWLldIJc_9-8-rgb_front	55.41	58.01	And you want to slice it as thinly as possible.	2.6000000000000014	62.400000000000034	10	6.240000000000004
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_10	DX3KWLldIJc_10-8-rgb_front	58.58	62.57	So you have a petal that is flexible.	3.990000000000002	95.76000000000003	8	11.970000000000006
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_11	DX3KWLldIJc_11-8-rgb_front	62.68	66.54	You don't want it to be stiff like this is the end but that is much too stiff.	3.8600000000000065	92.64000000000016	18	5.146666666666675
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_12	DX3KWLldIJc_12-8-rgb_front	66.61	68.01	You want it to be flexible like that.	1.4000000000000057	33.600000000000136	8	4.200000000000017
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_13	DX3KWLldIJc_13-8-rgb_front	70.9	73.85	And you slice the whole vegetable all the way down.	2.9499999999999886	70.79999999999973	10	7.0799999999999725
DX3KWLldIJc	DX3KWLldIJc-8-rgb_front	DX3KWLldIJc_14	DX3KWLldIJc_14-8-rgb_front	75.42	85.28	If you get, if you make some mistakes, like you cut a piece off and you get a lump there, you can cut a thicker piece to get flat again and then continue on.	9.86	236.64	34	6.96
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_0	DXZnIJIa918_0-8-rgb_front	0.11	3.86	The path to becoming a pediatrician begins much as it does for any other medical specialty.	3.75	90.0	16	5.625
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_1	DXZnIJIa918_1-8-rgb_front	7.98	10.25	You start with a four year course of study at a college or university.	2.2699999999999996	54.47999999999999	14	3.8914285714285706
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_2	DXZnIJIa918_2-8-rgb_front	10.7	22.96	During your bachelor's or undergraduate course of study you'll really want to focus on keeping your GPA at 3.75 or above, as medical school is highly competitive.	12.260000000000002	294.24	27	10.897777777777778
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_3	DXZnIJIa918_3-8-rgb_front	23.49	33.3	As you, when you're in completion of your undergraduate experience you'll need to take what is called the Medical College Admissions Test.	9.81	235.44	22	10.70181818181818
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_4	DXZnIJIa918_4-8-rgb_front	33.92	39.01	This is a standardized test that all applicants to medical school must take.	5.089999999999996	122.15999999999993	13	9.39692307692307
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_5	DXZnIJIa918_5-8-rgb_front	39.63	43.53	It covers the physical sciences, biological sciences, verbal reasoning, and written communication.	3.8999999999999986	93.59999999999997	12	7.799999999999997
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_6	DXZnIJIa918_6-8-rgb_front	47.73	56.28	If you did not major in a science discipline, then you'll need to make sure that you've completed all of the science prerequisites to prepare you for the MCAT.	8.550000000000004	205.2000000000001	29	7.075862068965521
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_7	DXZnIJIa918_7-8-rgb_front	56.71	65.06	Once you have taken the MCAT, you need to actually apply to medical school, and this; again, is a standard process.	8.350000000000001	200.40000000000003	21	9.542857142857144
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_8	DXZnIJIa918_8-8-rgb_front	65.33	76.61	Most of the medical schools in the United States par participate in what's called AMCAS, and you can apply to one or all of those schools through the application service.	11.28	270.71999999999997	30	9.024
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_9	DXZnIJIa918_9-8-rgb_front	79.05	89.42	Once you have applied to medical school and are accepted, you'll begin your formal medical training, which is an additional four year course of study beyond your undergraduate education.	10.370000000000005	248.8800000000001	29	8.582068965517244
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_10	DXZnIJIa918_10-8-rgb_front	91.22	101.79	The first two years of medical school focus primarily on didactic instruction in health sciences, and the second two years focus primarily on clinical knowledge and skills.	10.570000000000007	253.68000000000015	27	9.395555555555562
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_11	DXZnIJIa918_11-8-rgb_front	103.1	117.43	Along the way, you'll need to pass both parts of the United States Medical License Exam, Step 1, covering your basic knowledge of health sciences, and part 2, covering your basic knowledge of clinical skills.	14.330000000000013	343.9200000000003	35	9.826285714285724
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_12	DXZnIJIa918_12-8-rgb_front	117.53	130.17	Upon completion of medical school you will become an MD; however, you're not ready to practice yet as a pediatrician.	12.639999999999986	303.3599999999997	20	15.167999999999983
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_13	DXZnIJIa918_13-8-rgb_front	130.56	135.51	To practice as a pediatrician, you need to apply to a residency program in pediatrics.	4.949999999999989	118.79999999999971	15	7.919999999999982
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_14	DXZnIJIa918_14-8-rgb_front	135.92	143.73	This is a period of graduate medical education, during which you learn your specialty.	7.810000000000002	187.44000000000003	14	13.388571428571431
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_15	DXZnIJIa918_15-8-rgb_front	144.09	161.91	In pediatrics, it's a three year residency requirement, and some may, particularly if in interested in a sub-specialty in pediatrics or in an academic career may choose to complete a fellowship beyond that.	17.819999999999993	427.67999999999984	33	12.959999999999996
DXZnIJIa918	DXZnIJIa918-8-rgb_front	DXZnIJIa918_16	DXZnIJIa918_16-8-rgb_front	163.62	179.59	Once you've completed a residency, and or fellowship, your graduate medical education is complete, and you can take the state board exam in the state in which you want to practice, and you will be able to to practice independently as a pediatrician.	15.97	383.28	43	8.913488372093024
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_0	D_w6T4nO-KA_0-8-rgb_front	0.14	1.27	My name is Mike Lewis with Christian Martial Arts.	1.13	27.119999999999997	9	3.013333333333333
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_1	D_w6T4nO-KA_1-8-rgb_front	1.31	4.17	We are talking about how to throw Ninja Stars.	2.86	68.64	9	7.626666666666667
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_2	D_w6T4nO-KA_2-8-rgb_front	4.22	5.56	There are several different styles and different ways to throw Ninja Stars.	1.34	32.160000000000004	12	2.68
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_3	D_w6T4nO-KA_3-8-rgb_front	5.66	7.47	There is also many different styles of Ninja Stars themselves.	1.8099999999999996	43.43999999999999	10	4.343999999999999
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_4	D_w6T4nO-KA_4-8-rgb_front	7.55	13.87	As you can see here I have one that has four points on it and one here that actually has five points on it.	6.319999999999999	151.67999999999998	24	6.319999999999999
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_5	D_w6T4nO-KA_5-8-rgb_front	13.96	15.82	This one is shaped more like a star.	1.8599999999999992	44.63999999999998	8	5.579999999999997
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_6	D_w6T4nO-KA_6-8-rgb_front	15.87	18.83	But you will find some that have three, four, points.	2.959999999999999	71.03999999999998	10	7.103999999999997
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_7	D_w6T4nO-KA_7-8-rgb_front	19.26	36.21	They have different weights, different thicknesses, all that kind of stuff so when you buy Ninja Stars, take a look at them and make sure you are not getting ripped off by buying some really cheap ones and metal ones that will bend after a few throws, get some kinds that are going to be very sturdy when you throw them because they will bend depending on how hard you throw.	16.95	406.7999999999999	71	5.729577464788732
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_8	D_w6T4nO-KA_8-8-rgb_front	36.28	51.81	Also the style of the Ninja Star sort of depends on how much spin you put on it to make it stick so that is something that when you buy a Ninja Star go out and sort of experiment with it and get a good feel of it and you may have to put more force behind your spin or vice versa, more spin than force.	15.53	372.72	66	5.6472727272727266
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_9	D_w6T4nO-KA_9-8-rgb_front	51.93	68.51	The first way to start out throwing a Ninja Star, one of the basic ways is to just grab near the tip and I like to turn mine slightly back to help get some spin on to it and so when I throw it I sort of side arm it, throw it, release, and try to put as much spin on the star as I execute.	16.580000000000005	397.9200000000002	66	6.029090909090911
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_10	D_w6T4nO-KA_10-8-rgb_front	69.42	81.5	Pretty much the mindset is like you are trying to crack a whip or a towel and you take and get it there and you have got to first snap it back just a tad bit to get it to pop.	12.079999999999998	289.91999999999996	41	7.071219512195121
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_11	D_w6T4nO-KA_11-8-rgb_front	82.61	89.81	So that is what you are doing, you are taking your Ninja Star and when you try to actually crack the whip per say you are actually spinning your Ninja Star through so that will actually have enough torque and enough force to stick them to your target.	7.200000000000003	172.80000000000007	48	3.6000000000000014
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_12	D_w6T4nO-KA_12-8-rgb_front	89.89	91.55	The same thing with this one.	1.6599999999999966	39.83999999999992	6	6.639999999999986
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_13	D_w6T4nO-KA_13-8-rgb_front	91.6	93.31	You pretty much just tilt it back.	1.710000000000008	41.04000000000019	7	5.8628571428571705
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_14	D_w6T4nO-KA_14-8-rgb_front	93.36	99.95	A lot of people have great aim going around this way but they are able to get a better spin tossing it just like a frisbee.	6.590000000000003	158.16000000000008	26	6.083076923076926
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_15	D_w6T4nO-KA_15-8-rgb_front	100.69	102.99	So you have to find what is best for you.	2.299999999999997	55.19999999999993	10	5.519999999999993
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_16	D_w6T4nO-KA_16-8-rgb_front	104.27	108.87	Same thing, you grab it by the tip, you hold it to your side, you just let it out just like you would a frisbee and when you get your arm executed fully out you just want to sort of snap it out.	4.6000000000000085	110.4000000000002	43	2.567441860465121
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_17	D_w6T4nO-KA_17-8-rgb_front	108.98	119.29	You don't want to let your arm pass too far because then your release will be off and you will throw the Ninja Star off so you want to make sure that your arm is locked out to wherever you are throwing your Ninja Star at.	10.310000000000002	247.44000000000003	46	5.37913043478261
D_w6T4nO-KA	D_w6T4nO-KA-8-rgb_front	D_w6T4nO-KA_18	D_w6T4nO-KA_18-8-rgb_front	119.46	127.06	That is just a little bit more information about Ninja Stars and how to get started in throwing.	7.600000000000008	182.40000000000015	18	10.133333333333344
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_0	Db5SUQvNsHc_0-1-rgb_front	0.68	8.73	Part of the fun of Pokemon is that it is a collectible card game.	8.05	193.2	14	13.8
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_2	Db5SUQvNsHc_2-1-rgb_front	13.8	18.09	Well the fun part is building different kinds of decks.	4.289999999999999	102.95999999999998	10	10.295999999999998
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_3	Db5SUQvNsHc_3-1-rgb_front	19.13	23.87	You don't have to play with the same deck.	4.740000000000002	113.76000000000003	9	12.640000000000006
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_5	Db5SUQvNsHc_5-1-rgb_front	24.02	25.58	You can always build yourself different decks, keep one build another one, build another one. That's why I've got all these cards.	1.5599999999999987	37.43999999999997	22	1.7018181818181803
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_6	Db5SUQvNsHc_6-1-rgb_front	25.62	29.7	Sometimes I feel like playing fire, sometimes I feel like playing water.	4.079999999999998	97.91999999999996	12	8.159999999999997
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_7	Db5SUQvNsHc_7-1-rgb_front	29.89	38.02	A lot of people are used to when you are playing card games and you have got the one deck of cards and you just play with that deck over and over again it never changes.	8.130000000000003	195.1200000000001	36	5.420000000000002
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_9	Db5SUQvNsHc_9-1-rgb_front	57.39	62.95	I would love for my assistant here to show you many of his different decks that he has built over time.	5.560000000000002	133.44000000000003	21	6.354285714285717
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_10	Db5SUQvNsHc_10-1-rgb_front	63.03	75.72	I have a fighting deck, an electric deck, my mummy's deck which is full of Cue Pokemon, my fire deck, my Earth deck and finally my water deck.	12.689999999999998	304.55999999999995	28	10.877142857142855
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_11	Db5SUQvNsHc_11-1-rgb_front	77.03	79.02	Now do you play with all these decks at different times?	1.9899999999999949	47.75999999999988	11	4.34181818181817
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_12	Db5SUQvNsHc_12-1-rgb_front	79.1	80.74	Oh yea, I play with all of them.	1.6400000000000006	39.360000000000014	8	4.920000000000002
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_14	Db5SUQvNsHc_14-1-rgb_front	80.84	83.29	Which one is your favorite? I kind of like my killer deck.	2.450000000000003	58.80000000000007	12	4.900000000000006
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_15	Db5SUQvNsHc_15-1-rgb_front	83.5	86.08	Your killer deck.	2.5799999999999983	61.91999999999996	3	20.639999999999983
Db5SUQvNsHc	Db5SUQvNsHc-1-rgb_front	Db5SUQvNsHc_17	Db5SUQvNsHc_17-1-rgb_front	86.16	90.1	What's in your killer deck? A bunch of ex's. Oh.	3.9399999999999977	94.55999999999996	10	9.455999999999994
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_1	DcFCY1OFhCw_1-3-rgb_front	4.87	11.51	I'm Travis Connelly and I am a state certified fire-fighter.	6.64	159.36	10	15.935999999999998
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_3	DcFCY1OFhCw_3-3-rgb_front	11.6	18.51	We've reviewed several safety measures in case of a fire what you should do.	6.910000000000002	165.84000000000003	14	11.845714285714289
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_4	DcFCY1OFhCw_4-3-rgb_front	19.38	21.96	What happens if your clothes catch on fire?	2.580000000000002	61.92000000000005	8	7.740000000000005
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_5	DcFCY1OFhCw_5-3-rgb_front	22.2	26.5	Everyone has heard the old safety rule, stop, drop and roll.	4.300000000000001	103.20000000000002	11	9.381818181818184
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_6	DcFCY1OFhCw_6-3-rgb_front	26.56	28.4	Do you always practice this?	1.84	44.16	5	8.832
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_7	DcFCY1OFhCw_7-3-rgb_front	28.47	31.68	Maybe you should practice this during your fire drill.	3.210000000000001	77.04000000000002	9	8.560000000000002
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_8	DcFCY1OFhCw_8-3-rgb_front	31.86	36.32	It is pretty simple in explanation but you should keep in mind some key factors.	4.460000000000001	107.04000000000002	15	7.136000000000001
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_9	DcFCY1OFhCw_9-3-rgb_front	37.3	43.11	If your clothes catch fire, running around won't help.	5.810000000000002	139.44000000000003	9	15.49333333333334
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_10	DcFCY1OFhCw_10-3-rgb_front	43.68	45.39	You should stop obviously.	1.7100000000000009	41.04000000000002	4	10.260000000000003
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_11	DcFCY1OFhCw_11-3-rgb_front	45.87	48.21	When you drop, don't just throw yourself to the ground.	2.3400000000000034	56.16000000000008	10	5.6160000000000085
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_12	DcFCY1OFhCw_12-3-rgb_front	48.4	51.85	Ease yourself down; you don't want to cause any more injury.	3.450000000000003	82.80000000000007	11	7.527272727272733
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_13	DcFCY1OFhCw_13-3-rgb_front	51.99	61.27	Lay down as far as you can so that you can roll and cover all parts of your body.	9.28	222.71999999999997	19	11.722105263157893
DcFCY1OFhCw	DcFCY1OFhCw-3-rgb_front	DcFCY1OFhCw_14	DcFCY1OFhCw_14-3-rgb_front	61.48	68.87	Make sure that you roll completely over several times to make sure that everything gets smothered out.	7.390000000000008	177.36000000000018	17	10.4329411764706
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_1	DcaZwBc3SXk_1-8-rgb_front	1.18	7.38	Today, we're making a drawer handle out of bone.	6.2	148.8	9	16.533333333333335
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_2	DcaZwBc3SXk_2-8-rgb_front	7.7	15.89	We just put the drill bit in and drill the hole in the center of the first hole that we were attempting to make.	8.190000000000001	196.56000000000003	24	8.190000000000001
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_3	DcaZwBc3SXk_3-8-rgb_front	16.68	20.09	I'm going to take the polishing bit.	3.41	81.84	7	11.691428571428572
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_4	DcaZwBc3SXk_4-8-rgb_front	20.19	25.77	And I'm going to actually make the hole big enough that I can cut down farther in with my grinding bit.	5.579999999999998	133.91999999999996	21	6.3771428571428554
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_5	DcaZwBc3SXk_5-8-rgb_front	26.74	31.27	We're not gonna--we don't need to go all the way through with either one.	4.530000000000001	108.72000000000004	14	7.765714285714288
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_6	DcaZwBc3SXk_6-8-rgb_front	31.38	34.89	So, I'm just going to go in until the hole appears to be wide enough that I can cut down a little further with this one.	3.5100000000000016	84.24000000000004	26	3.2400000000000015
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_7	DcaZwBc3SXk_7-8-rgb_front	35.0	37.28	So, with the Dremel on low speed--okay.	2.280000000000001	54.72000000000003	7	7.817142857142861
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_8	DcaZwBc3SXk_8-8-rgb_front	71.05	74.11	We made the hole a little bit rounder and wider.	3.0600000000000023	73.44000000000005	10	7.344000000000006
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_9	DcaZwBc3SXk_9-8-rgb_front	74.26	82.37	Originally, I was going to use this bit to go all the way through but that hole is looking really, really good.	8.11	194.64	22	8.847272727272726
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_10	DcaZwBc3SXk_10-8-rgb_front	82.59	85.0	I don't think we're going to need to use this.	2.4099999999999966	57.83999999999992	10	5.783999999999992
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_11	DcaZwBc3SXk_11-8-rgb_front	85.54	96.11	We can use--we can make a clasp just like this that doesn't--that even though this one won't go in, I'm going to make one like this that will fit in this hole and work just fine.	10.569999999999991	253.67999999999975	36	7.046666666666661
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_12	DcaZwBc3SXk_12-8-rgb_front	96.75	102.47	So, now, we're going to do the back just like we did the front with the exception of this hole.	5.719999999999999	137.27999999999997	20	6.863999999999999
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_13	DcaZwBc3SXk_13-8-rgb_front	102.98	106.0	We're just going to drill the hole and then--excuse me.	3.019999999999996	72.4799999999999	10	7.2479999999999905
DcaZwBc3SXk	DcaZwBc3SXk-8-rgb_front	DcaZwBc3SXk_14	DcaZwBc3SXk_14-8-rgb_front	108.39	110.86	Hollow it out with the polish.	2.469999999999999	59.27999999999997	6	9.879999999999995
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_0	DcnH1GxziLs_0-8-rgb_front	0.0	7.62	In this clip we are going to discuss the use of black and white and color elements in our company logo.	7.62	182.88	21	8.708571428571428
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_1	DcnH1GxziLs_1-8-rgb_front	7.67	14.6	For this task we will be using Adobe Illustrator for its useful layout capabilities.	6.93	166.32	14	11.88
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_2	DcnH1GxziLs_2-8-rgb_front	14.62	21.54	Now Illustrator is a registered trademark of Adobe and I am in no way affiliated with Adobe.	6.92	166.07999999999998	17	9.76941176470588
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_3	DcnH1GxziLs_3-8-rgb_front	21.55	25.7	A logo presented in vivid color will grab people's attention.	4.149999999999999	99.59999999999997	10	9.959999999999996
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_4	DcnH1GxziLs_4-8-rgb_front	25.7	31.01	However, there are many occasions when the use of a multi-colored logo just will not be practical.	5.310000000000002	127.44000000000004	17	7.496470588235297
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_5	DcnH1GxziLs_5-8-rgb_front	33.19	43.93	When the budget allows a full color logo will always be the most affective, but the smart use of a spot color can be just as eye catching.	10.740000000000002	257.76000000000005	28	9.205714285714288
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_6	DcnH1GxziLs_6-8-rgb_front	44.12	51.47	A spot color is a secondary color that compliments the primary color on your logo.	7.350000000000001	176.40000000000003	15	11.760000000000002
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_7	DcnH1GxziLs_7-8-rgb_front	51.56	58.02	One of the most important things you should consider is how you will use your finished logo.	6.460000000000001	155.04000000000002	17	9.12
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_8	DcnH1GxziLs_8-8-rgb_front	58.14	68.49	A design that will most often be printed on a white background for instance will open up endless spot color options.	10.349999999999994	248.39999999999984	21	11.828571428571422
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_9	DcnH1GxziLs_9-8-rgb_front	68.81	76.71	Conversely a logo that is destined to be displayed on a solid black background primarily will limit the spot color choices.	7.899999999999992	189.59999999999985	21	9.02857142857142
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_10	DcnH1GxziLs_10-8-rgb_front	76.72	90.47	In this case you probably would not want to use a dark spot color like a blue or brown for instance since much of the logo's detail will blend into the background rendering the design ineffective.	13.75	330.0	36	9.166666666666666
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_11	DcnH1GxziLs_11-8-rgb_front	90.49	97.82	Try different combinations of spot colors that will work no matter what the background.	7.329999999999998	175.91999999999996	14	12.565714285714282
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_12	DcnH1GxziLs_12-8-rgb_front	97.84	107.29	There are some instances when the designer will be forced to use a black and white logo due to budget constraints.	9.450000000000005	226.80000000000013	21	10.800000000000006
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_13	DcnH1GxziLs_13-8-rgb_front	107.34	116.84	Often times fliers, business cards, vehicle graphics, and broadcast graphics can present other challenges to the designer.	9.5	228.0	17	13.411764705882351
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_14	DcnH1GxziLs_14-8-rgb_front	117.54	127.47	Once such challenge is to take their multi-colored logo design and reduce it to a single color that still retains its effectiveness.	9.929999999999993	238.31999999999985	22	10.832727272727263
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_15	DcnH1GxziLs_15-8-rgb_front	127.54	136.3	This is where a strong logo icon and bold logo type will really stand out.	8.760000000000005	210.24000000000012	15	14.016000000000007
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_16	DcnH1GxziLs_16-8-rgb_front	136.34	145.71	The smart designer will always consider the colors and the final use when beginning the design process.	9.370000000000005	224.8800000000001	17	13.228235294117653
DcnH1GxziLs	DcnH1GxziLs-8-rgb_front	DcnH1GxziLs_17	DcnH1GxziLs_17-8-rgb_front	145.72	153.51	This concludes are look at incorporating black and white and color in our logo design.	7.789999999999992	186.9599999999998	15	12.463999999999988
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_0	DcpSAcbj81w_0-5-rgb_front	0.62	7.78	Hi this is Zephyr Clarke-Dolberg with Miami Dog Training in Miami, Florida.	7.16	171.84	12	14.32
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_1	DcpSAcbj81w_1-5-rgb_front	7.92	12.01	In this clip we're going to talk about how to teach your dog not to run away.	4.09	98.16	17	5.774117647058823
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_2	DcpSAcbj81w_2-5-rgb_front	12.6	18.43	First thing you really want to pay attention to is the leash.	5.83	139.92000000000002	12	11.660000000000002
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_3	DcpSAcbj81w_3-5-rgb_front	19.79	31.04	This is your number one tool for being in control so the first rule about letting your dog not letting your dog run away is control and opportunity.	11.25	270.0	28	9.642857142857142
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_4	DcpSAcbj81w_4-5-rgb_front	32.08	37.11	If they don't have the opportunity to run away they're not going to do it.	5.030000000000001	120.72000000000004	15	8.048000000000002
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_5	DcpSAcbj81w_5-5-rgb_front	38.32	46.66	You know as far as training goes in the beginning we start with a five to six foot leash.	8.339999999999996	200.1599999999999	19	10.53473684210526
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_6	DcpSAcbj81w_6-5-rgb_front	47.09	51.33	I prefer a five cause it's less material to have to work with.	4.239999999999995	101.75999999999988	13	7.827692307692298
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_7	DcpSAcbj81w_7-5-rgb_front	51.45	58.44	But just the same all the training first starts with the leash.	6.989999999999995	167.75999999999988	12	13.97999999999999
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_8	DcpSAcbj81w_8-5-rgb_front	58.75	67.21	If you can't get the dog to do something on the leash how are you going to get him to do something off the leash or for that matter if you drop the leash?	8.459999999999994	203.03999999999985	34	5.971764705882348
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_9	DcpSAcbj81w_9-5-rgb_front	67.28	71.19	So one of the biggest things is teaching the dog to stay.	3.9099999999999966	93.83999999999992	12	7.819999999999993
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_10	DcpSAcbj81w_10-5-rgb_front	71.56	73.03	We tell him to stay.	1.4699999999999989	35.27999999999997	5	7.055999999999995
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_11	DcpSAcbj81w_11-5-rgb_front	77.58	83.57	Once the dog is taught to stay you don't have to worry about him running away.	5.989999999999995	143.75999999999988	16	8.984999999999992
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_12	DcpSAcbj81w_12-5-rgb_front	84.12	91.66	You can drop the leash as long as the dog is obedience trained that's a big major part.	7.539999999999992	180.9599999999998	18	10.053333333333322
DcpSAcbj81w	DcpSAcbj81w-5-rgb_front	DcpSAcbj81w_13	DcpSAcbj81w_13-5-rgb_front	91.81	99.1	My name is Zephyr Clarke-Dolberg and this is Miami Dog Training.	7.289999999999992	174.9599999999998	11	15.905454545454528
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_1	Dd6r7jX4VOQ_1-3-rgb_front	1.1	7.7	Today we're going to be talking about buying a new car.	6.6	158.39999999999998	11	14.4
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_2	Dd6r7jX4VOQ_2-3-rgb_front	8.01	11.25	In this segment we're going to talk about trade-ins.	3.24	77.76	9	8.64
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_3	Dd6r7jX4VOQ_3-3-rgb_front	11.49	27.68	If you have an old car that you're trading in, whether or not there is an existing loan, most dealerships will tell you we'll pay off any trade, which is very true, because in order for you to get a loan on your new car, they have to pay off the old loan on your old car.	16.189999999999998	388.55999999999995	57	6.816842105263157
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_4	Dd6r7jX4VOQ_4-3-rgb_front	28.61	37.16	So, if you're buried or upside down, which is the terminology for having negative equity, which means you owe more on your car then it's currently worth.	8.549999999999997	205.19999999999993	27	7.599999999999998
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_5	Dd6r7jX4VOQ_5-3-rgb_front	37.26	50.57	Regardless of whether they tell you, meaning the dealership, that we'll pay off any trade at any time, if you're trading in that car, it will be shown as a paid off trade-in.	13.310000000000002	319.44000000000005	33	9.68
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_6	Dd6r7jX4VOQ_6-3-rgb_front	50.95	60.74	Remember, there are lots of tricks that dealerships use and word they use in order to make you feel a little more comfortable in what's happening.	9.79	234.96	26	9.036923076923076
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_7	Dd6r7jX4VOQ_7-3-rgb_front	60.95	65.34	Terminology for trade-ins will vary.	4.390000000000001	105.36	5	21.072000000000003
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_8	Dd6r7jX4VOQ_8-3-rgb_front	65.97	76.23	Based on what you know your knowledge to be, your car is worth, get out there and find out before you trade-in your car, how much its worth.	10.260000000000003	246.24000000000007	28	8.794285714285717
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_9	Dd6r7jX4VOQ_9-3-rgb_front	77.15	84.94	Just because the dealerships say they're giving you x amount of dollars for your trade-in, doesn't necessarily mean that they are.	7.789999999999992	186.9599999999998	21	8.902857142857133
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_10	Dd6r7jX4VOQ_10-3-rgb_front	85.03	89.64	What they are giving you is what is referred to as a trade allowance.	4.609999999999999	110.64	14	7.902857142857142
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_11	Dd6r7jX4VOQ_11-3-rgb_front	89.82	104.3	Which means the new car that you're purchasing, they're adding the discount that they're taking from that car to the value of the trade that you have to tell you a number that's called a trade allowance.	14.480000000000004	347.5200000000001	37	9.392432432432434
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_12	Dd6r7jX4VOQ_12-3-rgb_front	104.43	114.58	Which is a combination of both a discount on your new car and the actual cash value for the amount of money they're giving you on your trade-in.	10.149999999999991	243.5999999999998	28	8.699999999999992
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_13	Dd6r7jX4VOQ_13-3-rgb_front	115.22	118.14	So remember, do your homework.	2.9200000000000017	70.08000000000004	5	14.016000000000007
Dd6r7jX4VOQ	Dd6r7jX4VOQ-3-rgb_front	Dd6r7jX4VOQ_14	Dd6r7jX4VOQ_14-3-rgb_front	118.18	120.52	Find out what your trade-in is worth.	2.339999999999989	56.15999999999974	7	8.022857142857106
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_0	De2llnXYz1U_0-5-rgb_front	5.3	10.54	How do you use a telephone is something I get asked everyday.	5.239999999999999	125.76	12	10.48
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_1	De2llnXYz1U_1-5-rgb_front	10.58	17.59	My name is Kathy Pabst Robshaw, Telephone Effectiveness and I teach people how to use a telephone.	7.01	168.24	17	9.896470588235294
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_2	De2llnXYz1U_2-5-rgb_front	17.61	24.53	The first thing you need to be aware of is that telephone has got numbers on it, from 1- 0 on the, on the telephone pad.	6.920000000000002	166.08000000000004	26	6.387692307692309
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_3	De2llnXYz1U_3-5-rgb_front	24.52	31.89	If it's a local number, you just need to dial the seven digits, without the area code.	7.370000000000001	176.88000000000002	17	10.404705882352944
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_4	De2llnXYz1U_4-5-rgb_front	31.91	42.64	If it's a long distance number, you have to put 1 in front of the number to reach a long distance number and the call goes to without even thinking about it.	10.73	257.52	32	8.0475
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_5	De2llnXYz1U_5-5-rgb_front	42.64	51.44	So keep track of the phone number that you have to call regularly and as long as your phone actually has a memory you can actually save those telephone numbers.	8.799999999999997	211.19999999999993	30	7.039999999999997
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_6	De2llnXYz1U_6-5-rgb_front	51.52	56.84	When you're dialing, when you're talking on the phone, don't shout, speak in a normal voice.	5.32	127.68	16	7.98
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_7	De2llnXYz1U_7-5-rgb_front	57.5	69.72	If someone can't hear you, it might be better to suggest that you call them back instead of, if they can't hear what you're saying instead of shouting 'cause it disturbs other people around you as well.	12.22	293.28000000000003	37	7.926486486486487
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_8	De2llnXYz1U_8-5-rgb_front	70.26	74.53	The other feature that we have with the telephone nowadays is call waiting.	4.269999999999996	102.4799999999999	13	7.883076923076915
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_9	De2llnXYz1U_9-5-rgb_front	74.53	79.72	Calls can come into you while you're on one phone, another call comes in.	5.189999999999998	124.55999999999996	14	8.897142857142853
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_10	De2llnXYz1U_10-5-rgb_front	79.72	87.99	Simply put that call on hold, tell the person first I have to put you on hold for a second, take the call that comes in, then put that call on hold go back to your original phone call.	8.269999999999996	198.4799999999999	39	5.089230769230767
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_11	De2llnXYz1U_11-5-rgb_front	88.0	97.04	The call waiting is another good way to take advantage of the telephone, to do two calls at the same time.	9.040000000000006	216.96000000000015	21	10.331428571428578
De2llnXYz1U	De2llnXYz1U-5-rgb_front	De2llnXYz1U_12_13	De2llnXYz1U_12_13-5-rgb_front	97.36	114.65	So don't yell, know the number that you're going to call. Know if it's national that you have to dial 1 before the telephone number and speaks softly, speaks clearly; Kathy Pabst Robshaw, Telephone Effectiveness.	17.290000000000006	414.96000000000015	35	11.856000000000003
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_0	DfnfG8p46xc_0-2-rgb_front	0.83	5.82	Hey, I'm Ann Myrick, and I'm going to talk to you about how to jazz up your laundry room.	4.99	119.76	19	6.3031578947368425
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_1	DfnfG8p46xc_1-2-rgb_front	6.05	19.14	Laundry rooms are small...usually small, and, of course, it's more of a little working room, but it's fun to make it your own.	13.09	314.15999999999997	23	13.659130434782607
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_2	DfnfG8p46xc_2-2-rgb_front	19.64	21.56	It's fun to make it fun.	1.9199999999999984	46.07999999999996	6	7.6799999999999935
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_3	DfnfG8p46xc_3-2-rgb_front	22.04	25.43	So you can bring in fun wallpaper.	3.390000000000001	81.36000000000003	7	11.622857142857146
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_4	DfnfG8p46xc_4-2-rgb_front	26.73	37.91	I'm a decorator, and I work with what people have, but a lot of times, the laundry room is a place that we'll do something really fun.	11.179999999999996	268.31999999999994	27	9.937777777777775
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_5	DfnfG8p46xc_5-2-rgb_front	38.4	45.41	Since it's little, you can do a fun technique or a fun paper because you're not going to need very much.	7.009999999999998	168.23999999999995	21	8.011428571428569
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_6	DfnfG8p46xc_6-2-rgb_front	45.93	52.29	I'm not a big paper person, but I do think it's fun to put a wild, fun paper in a laundry room or a fun color.	6.359999999999999	152.64	26	5.8707692307692305
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_7	DfnfG8p46xc_7-2-rgb_front	52.55	57.3	This laundry room has a great color in it, but it's not really a fun color.	4.75	114.0	16	7.125
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_8	DfnfG8p46xc_8-2-rgb_front	57.7	67.0	It's the color that goes with the rest of the house, and you can just break the mold and do whatever makes you kind of energetic -- a bright apple green, an orange.	9.299999999999995	223.19999999999987	33	6.76363636363636
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_9	DfnfG8p46xc_9-2-rgb_front	67.41	73.09	You could put stripes in it, you could put fun pictures.	5.680000000000007	136.32000000000016	11	12.392727272727289
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_10	DfnfG8p46xc_10-2-rgb_front	73.47	79.62	Go on and decorate it like you would even a powder room or a small room, but have fun with it.	6.150000000000006	147.60000000000014	21	7.028571428571435
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_11	DfnfG8p46xc_11-2-rgb_front	79.96	92.98	You also want to deck it out where it has the things you need -- cute baskets, maybe a bar going across that has...that you can hang clothes and hang towels on.	13.02000000000001	312.48000000000025	32	9.765000000000008
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_12	DfnfG8p46xc_12-2-rgb_front	93.31	100.09	Really organize it, make it very clean because you have your clean clothes in there.	6.780000000000001	162.72000000000003	15	10.848000000000004
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_13	DfnfG8p46xc_13-2-rgb_front	100.79	102.55	But really make it fun.	1.759999999999991	42.23999999999978	5	8.447999999999956
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_14	DfnfG8p46xc_14-2-rgb_front	103.0	112.22	I've taken laundry rooms and put a real bright, fun coat of orange in a room, and it just gives you energy and it's really zippy.	9.22	221.28000000000003	26	8.510769230769231
DfnfG8p46xc	DfnfG8p46xc-2-rgb_front	DfnfG8p46xc_15	DfnfG8p46xc_15-2-rgb_front	112.57	115.54	So this is Ann Myrick, and have fun with your laundry room.	2.970000000000013	71.28000000000031	12	5.940000000000026
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_0	Dg2DjTVCGww_0-4-rgb_front	0.16	4.27	O.k., so now that we know the footwork, we're going to show you how to do the in and out together.	4.109999999999999	98.64	21	4.697142857142857
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_1	Dg2DjTVCGww_1-4-rgb_front	4.48	8.81	The first version of the in and out, is a one handed in and out.	4.33	103.92	15	6.928
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_2	Dg2DjTVCGww_2-4-rgb_front	9.0	15.36	O.k., so in order to get into the proper position we're going to do a transition with a cross body lead.	6.359999999999999	152.64	21	7.268571428571428
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_3	Dg2DjTVCGww_3-4-rgb_front	15.48	22.2	So after we do our basic we're going to do a cross body lead, one, two, three, we're going to cross, five, six, on seven we're going to switch hands.	6.719999999999999	161.27999999999997	30	5.3759999999999994
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_4	Dg2DjTVCGww_4-4-rgb_front	22.26	27.59	So basically you have her hand in your left hand, you're going to hand it over to your right hand.	5.329999999999998	127.91999999999996	20	6.395999999999998
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_5	Dg2DjTVCGww_5-4-rgb_front	28.24	36.72	What you want to avoid doing is bringing the left hand over here to the right hand because that makes the girl feel like she's supposed to turn.	8.48	203.52	28	7.268571428571429
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_6	Dg2DjTVCGww_6-4-rgb_front	36.82	43.31	So instead you want to just meet the hands in the middle just like you were shaking hands.	6.490000000000002	155.76000000000005	18	8.653333333333336
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_8	Dg2DjTVCGww_8-4-rgb_front	43.36	47.15	O.k.? So we have cross body lead, one, two, three, five, six, switch.	3.789999999999999	90.95999999999998	13	6.996923076923076
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_10	Dg2DjTVCGww_10-4-rgb_front	47.26	57.58	So now you're right to right. Here, we are going to do an open break, so we'll push on one, pull on two, now here's what we want to do we want to pull the girl forward and make her turn at the same time.	10.32	247.68	45	5.504
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_11	Dg2DjTVCGww_11-4-rgb_front	57.63	59.42	So you want to pull her this way and let go.	1.7899999999999991	42.95999999999998	11	3.905454545454543
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_12	Dg2DjTVCGww_12-4-rgb_front	59.49	64.55	So this is push, pull let go, and then you're going to stop her on the hip.	5.059999999999995	121.43999999999988	17	7.143529411764699
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_13	Dg2DjTVCGww_13-4-rgb_front	64.63	70.39	So basically you want to get her started turning but then you want to stop her before she turns too far.	5.760000000000005	138.24000000000012	21	6.582857142857149
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_14	Dg2DjTVCGww_14-4-rgb_front	70.54	73.72	So you want to end up right behind her.	3.1799999999999926	76.31999999999982	9	8.47999999999998
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_15	Dg2DjTVCGww_15-4-rgb_front	73.84	76.01	This is push, pull, stop her, o.k.?	2.1700000000000017	52.08000000000004	7	7.440000000000006
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_16	Dg2DjTVCGww_16-4-rgb_front	76.11	83.58	Your fingers are wrapped around in front of her hip bone, not here where you're going to tickle her but down here on her hip bone.	7.469999999999999	179.27999999999997	26	6.895384615384614
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_17	Dg2DjTVCGww_17-4-rgb_front	83.67	85.05	That way if she tries to turn too much you're holding her back.	1.3799999999999957	33.1199999999999	13	2.5476923076922997
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_18	Dg2DjTVCGww_18-4-rgb_front	85.1	92.64	So this is three, ladies, we want to keep our arms at home base so that we're not getting in his way blocking the hip.	7.540000000000006	180.96000000000015	25	7.238400000000006
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_19	Dg2DjTVCGww_19-4-rgb_front	92.7	98.92	So this is three, now again this is an inside turn so it follows the same patterns as the other inside turns.	6.219999999999999	149.27999999999997	22	6.785454545454544
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_20	Dg2DjTVCGww_20-4-rgb_front	99.0	103.34	We're going to push her forward on five, turn her on six, catch her on seven.	4.340000000000003	104.16000000000008	16	6.510000000000005
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_21	Dg2DjTVCGww_21-4-rgb_front	103.47	117.44	So the right hand pushes her that way on five, the left hand catches her and gives her a turn on six and then we use the right hand to catch her on seven just like before behind the back, ladies that's your cue to get your arm up and over.	13.97	335.28000000000003	51	6.5741176470588245
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_22	Dg2DjTVCGww_22-4-rgb_front	117.53	119.86	So all together it looks like this.	2.3299999999999983	55.91999999999996	7	7.988571428571423
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_24	Dg2DjTVCGww_24-4-rgb_front	128.0	131.86	Ladies you also have a couple of options with your arm styling.	3.8600000000000136	92.64000000000031	12	7.720000000000027
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_25	Dg2DjTVCGww_25-4-rgb_front	131.99	134.81	On three, you can take the arms out if you want to.	2.819999999999993	67.67999999999984	12	5.639999999999986
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_26	Dg2DjTVCGww_26-4-rgb_front	134.91	141.17	You can also take them up, and guys if she does that, instead of using the shoulder, you just use the hip.	6.259999999999991	150.23999999999978	22	6.829090909090899
Dg2DjTVCGww	Dg2DjTVCGww-4-rgb_front	Dg2DjTVCGww_27	Dg2DjTVCGww_27-4-rgb_front	141.32	145.78	So it would look like this, five, six, seven, one, two, three, five, six, seven.	4.460000000000008	107.0400000000002	15	7.1360000000000126
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_0	Dh9XkH0EOMA_0-8-rgb_front	0.06	4.72	This is John and in this clip we will be identifying our problems.	4.66	111.84	13	8.603076923076923
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_1	Dh9XkH0EOMA_1-8-rgb_front	5.33	8.21	Now there's a couple problems with our storm door.	2.880000000000001	69.12000000000002	9	7.680000000000002
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_2	Dh9XkH0EOMA_2-8-rgb_front	9.24	13.21	Fist off, it is not a very high quality storm door.	3.9700000000000006	95.28000000000002	11	8.661818181818184
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_3	Dh9XkH0EOMA_3-8-rgb_front	13.61	18.77	It's made of weak materials and it's not very insulated.	5.16	123.84	10	12.384
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_4	Dh9XkH0EOMA_4-8-rgb_front	19.25	25.7	Additionally, the home owner wants a white storm door with the nickel colored hardware.	6.449999999999999	154.79999999999998	14	11.057142857142855
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_5	Dh9XkH0EOMA_5-8-rgb_front	26.39	33.14	Now our main entry door also does not have an insulation value that we would like.	6.75	162.0	16	10.125
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_6	Dh9XkH0EOMA_6-8-rgb_front	33.49	37.11	So we're going to be replacing that with a better insulated door.	3.6199999999999974	86.87999999999994	12	7.239999999999995
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_7	Dh9XkH0EOMA_7-8-rgb_front	37.89	43.88	Now on the inside of our door, when the door is shut we can see light through it and that is not a good sign.	5.990000000000002	143.76000000000005	25	5.750400000000002
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_8	Dh9XkH0EOMA_8-8-rgb_front	44.98	49.83	Additionally, the trim was damaged at some point, so we're going to be replacing that also.	4.850000000000001	116.40000000000003	16	7.275000000000002
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_9	Dh9XkH0EOMA_9-8-rgb_front	50.48	59.25	Now additionally, there is a significant amount of air that leaks through the door on the bottoms, on the sides and on the top.	8.770000000000003	210.48000000000008	24	8.770000000000003
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_10	Dh9XkH0EOMA_10-8-rgb_front	59.36	64.52	So by installing a new door, we're hoping to fix our air leak.	5.159999999999997	123.83999999999992	13	9.52615384615384
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_11	Dh9XkH0EOMA_11-8-rgb_front	65.32	74.36	Now lastly, with a storm door, our storm door that we're going to be purchasing will have a screen in it where as this one does not.	9.040000000000006	216.96000000000015	27	8.035555555555561
Dh9XkH0EOMA	Dh9XkH0EOMA-8-rgb_front	Dh9XkH0EOMA_12	Dh9XkH0EOMA_12-8-rgb_front	75.42	78.76	That's going to really help the air circulation inside the house.	3.3400000000000034	80.16000000000008	11	7.287272727272735
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_0	DhN9zRgCbBU_0-5-rgb_front	0.64	3.13	We're going to doing the jump.	2.49	59.760000000000005	6	9.96
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_1	DhN9zRgCbBU_1-5-rgb_front	3.22	10.93	What you need to do with the jump is to teach them to go over them on their own, slowly at first.	7.709999999999999	185.03999999999996	22	8.410909090909088
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_2	DhN9zRgCbBU_2-5-rgb_front	11.08	16.05	And by doing that, you just take a treat and tell them, jump.	4.970000000000001	119.28000000000002	13	9.175384615384615
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_3	DhN9zRgCbBU_3-5-rgb_front	16.12	17.63	Good dog!	1.509999999999998	36.23999999999995	2	18.119999999999976
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_4	DhN9zRgCbBU_4-5-rgb_front	17.75	22.44	As they get better and better, you can start raising the jump.	4.690000000000001	112.56000000000004	12	9.380000000000004
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_6	DhN9zRgCbBU_6-5-rgb_front	24.86	26.1	Good dog!	1.240000000000002	29.760000000000048	2	14.880000000000024
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_7	DhN9zRgCbBU_7-5-rgb_front	26.71	31.01	A jump can go up to their full height.	4.300000000000001	103.20000000000002	9	11.466666666666669
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_8	DhN9zRgCbBU_8-5-rgb_front	31.11	35.81	With a dog like this, would be up to 24 inches.	4.700000000000003	112.80000000000008	11	10.25454545454546
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_9	DhN9zRgCbBU_9-5-rgb_front	39.1	42.07	We're not going to take her that high.	2.969999999999999	71.27999999999997	8	8.909999999999997
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_10	DhN9zRgCbBU_10-5-rgb_front	42.17	45.73	We're just going to do right over 20 inch.	3.559999999999995	85.43999999999988	9	9.49333333333332
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_12	DhN9zRgCbBU_12-5-rgb_front	46.12	47.54	And Misha jump! Good girl!	1.4200000000000017	34.08000000000004	5	6.816000000000008
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_13	DhN9zRgCbBU_13-5-rgb_front	47.87	49.73	Always treat.	1.8599999999999992	44.63999999999998	2	22.31999999999999
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_14	DhN9zRgCbBU_14-5-rgb_front	50.09	56.43	Once they get that down, what you need to do is start adding jumps.	6.339999999999996	152.1599999999999	14	10.868571428571425
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_15	DhN9zRgCbBU_15-5-rgb_front	57.16	62.85	And how you would do that is get them going and do one at a time.	5.690000000000005	136.56000000000012	16	8.535000000000007
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_16	DhN9zRgCbBU_16-5-rgb_front	63.29	64.49	And do, jump!	1.1999999999999955	28.79999999999989	3	9.599999999999964
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_17	DhN9zRgCbBU_17-5-rgb_front	64.8	66.23	Good dog!	1.4300000000000068	34.320000000000164	2	17.160000000000082
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_19	DhN9zRgCbBU_19-5-rgb_front	66.4	68.26	And jump! Good dog!	1.8599999999999992	44.63999999999998	4	11.159999999999997
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_20	DhN9zRgCbBU_20-5-rgb_front	68.4	70.71	And treat at the end of it.	2.309999999999988	55.43999999999971	7	7.919999999999959
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_21	DhN9zRgCbBU_21-5-rgb_front	71.63	73.43	Always use a lot of praise.	1.8000000000000114	43.20000000000027	6	7.2000000000000455
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_22	DhN9zRgCbBU_22-5-rgb_front	74.0	81.53	Another thing you can do with the jump is get a stay, sit, sit, good girl!	7.530000000000001	180.72000000000003	16	11.295000000000002
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_24	DhN9zRgCbBU_24-5-rgb_front	81.77	85.79	And you need to start coming over the jumps.	4.02000000000001	96.48000000000025	9	10.720000000000027
DhN9zRgCbBU	DhN9zRgCbBU-5-rgb_front	DhN9zRgCbBU_27	DhN9zRgCbBU_27-5-rgb_front	86.09	94.34	Good girl! So that they are coming to you and they're not relying you being with them all the time.	8.25	198.0	20	9.9
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_1	DiLm4237V8s_1-8-rgb_front	1.32	27.85	A great way to choose a dog trainer is through APDT, Association of Pet Dog Trainers and they are a world wide association dedicated to make them better trainers through education and seminars and through professionals like your veterinarian, groomer.	26.53	636.72	40	15.918
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_2	DiLm4237V8s_2-8-rgb_front	27.95	31.37	They can speed up the process and help you find a certified dog trainer.	3.4200000000000017	82.08000000000004	14	5.862857142857146
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_3	DiLm4237V8s_3-8-rgb_front	31.49	36.75	Anybody can put up a sign and say okay, I'm a dog trainer and start training people's dogs.	5.260000000000002	126.24000000000004	18	7.013333333333335
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_4	DiLm4237V8s_4-8-rgb_front	36.78	40.58	You want to make sure he is certified and reputable.	3.799999999999997	91.19999999999992	10	9.119999999999994
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_5	DiLm4237V8s_5-8-rgb_front	40.67	44.01	You want to make sure that he is able to determine your dog's personality and ask questions.	3.3399999999999963	80.15999999999991	17	4.715294117647054
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_6	DiLm4237V8s_6-8-rgb_front	44.16	47.12	The more questions he asks, the better he is.	2.960000000000001	71.04000000000002	9	7.893333333333335
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_7	DiLm4237V8s_7-8-rgb_front	48.1	52.67	You don't want somebody to just say okay, let's start training your dog without really knowing much about the dog.	4.57	109.68	20	5.484
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_8	DiLm4237V8s_8-8-rgb_front	52.75	54.91	But one size fits all method, it's kind of old fashioned.	2.1599999999999966	51.83999999999992	11	4.712727272727265
DiLm4237V8s	DiLm4237V8s-8-rgb_front	DiLm4237V8s_9	DiLm4237V8s_9-8-rgb_front	55.23	63.68	So ya'll can learn as long as establish a program that will go along with their personality and then they get better instead of worse with the right dog trainer.	8.450000000000003	202.80000000000007	30	6.7600000000000025
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_0	DlfWkmIQFsA_0-5-rgb_front	2.69	13.93	In this clip we are going to discuss how to travel with your fish for a short distance and time.	11.24	269.76	20	13.488
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_1	DlfWkmIQFsA_1-5-rgb_front	14.01	18.58	I recommend this being an hour or less.	4.5699999999999985	109.67999999999996	8	13.709999999999996
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_2	DlfWkmIQFsA_2-5-rgb_front	18.7	25.87	This is also a similar way that you will be buying a fish from a pet store how they travel.	7.170000000000002	172.08000000000004	20	8.604000000000003
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_3	DlfWkmIQFsA_3-5-rgb_front	25.94	35.56	I recommend you taking your fish out of the tank prior to bagging him up so that he doesn't get all stressed out whenever you take him and put him in the bag.	9.62	230.88	33	6.996363636363636
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_4	DlfWkmIQFsA_4-5-rgb_front	35.72	38.51	You can buy these bags at convenient stores.	2.789999999999999	66.95999999999998	8	8.369999999999997
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_5	DlfWkmIQFsA_5-5-rgb_front	38.58	41.67	You are going to open up your plastic bag.	3.0900000000000034	74.16000000000008	9	8.240000000000009
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_6	DlfWkmIQFsA_6-5-rgb_front	41.76	49.06	If you buy it yourself, I recommend you take or have a bucket or bowl, put your bag inside once you get it filled up and get your fish in.	7.300000000000004	175.2000000000001	30	5.840000000000003
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_7	DlfWkmIQFsA_7-5-rgb_front	49.19	54.09	You open up your bag, fill it up with the water, make sure you have enough room for air.	4.900000000000006	117.60000000000014	19	6.189473684210533
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_8	DlfWkmIQFsA_8-5-rgb_front	54.18	55.49	As you can see, I did.	1.3100000000000025	31.44000000000006	6	5.24000000000001
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_9	DlfWkmIQFsA_9-5-rgb_front	55.56	58.1	Make sure there are no holes in the bag.	2.539999999999999	60.95999999999998	9	6.773333333333331
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_10	DlfWkmIQFsA_10-5-rgb_front	58.13	68.93	I recommend not feeding your fish 24 hours prior to transport him for traveling.	10.800000000000004	259.2000000000001	14	18.514285714285723
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_11	DlfWkmIQFsA_11-5-rgb_front	69.14	72.11	Then you just dump your fish in there.	2.969999999999999	71.27999999999997	8	8.909999999999997
DlfWkmIQFsA	DlfWkmIQFsA-5-rgb_front	DlfWkmIQFsA_12	DlfWkmIQFsA_12-5-rgb_front	72.24	96.36	What you do is make sure you have air for your fish, get a rubber band and you just want to put your rubber band on the top so the water stays in.	24.120000000000005	578.8800000000001	33	17.541818181818186
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_2	DmM1wHOWDyA_2-5-rgb_front	12.89	16.05	Now I'm going to take you through the punch.	3.16	75.84	9	8.426666666666668
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_3	DmM1wHOWDyA_3-5-rgb_front	16.35	26.2	As I said before, when you do a touchdown, you might often hear that called a punch.	9.849999999999998	236.39999999999995	17	13.905882352941171
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_4	DmM1wHOWDyA_4-5-rgb_front	26.27	36.59	You're almost always going to hear this called a right punch, rather than a right touchdown.	10.320000000000004	247.6800000000001	16	15.480000000000006
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_5	DmM1wHOWDyA_5-5-rgb_front	36.7	44.29	If I've got my arm up in a touchdown position and my left arm is on my hip, this is a right punch.	7.589999999999996	182.1599999999999	23	7.919999999999996
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_6	DmM1wHOWDyA_6-5-rgb_front	45.01	55.32	If I switch it and I have my left arm up with my right arm bent and on my hip, that's a left punch.	10.310000000000002	247.44000000000003	24	10.310000000000002
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_7	DmM1wHOWDyA_7-5-rgb_front	55.46	60.06	I can take that down making it a left low punch.	4.600000000000001	110.40000000000003	11	10.03636363636364
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_8	DmM1wHOWDyA_8-5-rgb_front	60.43	64.11	I can also do a right low punch.	3.68	88.32000000000001	8	11.04
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_9	DmM1wHOWDyA_9-5-rgb_front	65.78	70.05	If I've got my arm up like this, it's just a punch.	4.269999999999996	102.4799999999999	12	8.539999999999992
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_10	DmM1wHOWDyA_10-5-rgb_front	70.58	73.19	You don't have to call it a high punch.	2.609999999999999	62.63999999999997	9	6.959999999999997
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_11	DmM1wHOWDyA_11-5-rgb_front	73.42	79.05	If you say punch, you're going to know that your arm is extended above your head.	5.6299999999999955	135.1199999999999	16	8.444999999999993
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_12	DmM1wHOWDyA_12-5-rgb_front	80.98	83.05	Low punch is down.	2.069999999999993	49.67999999999984	4	12.41999999999996
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_14	DmM1wHOWDyA_14-5-rgb_front	83.72	90.48	Punch is up. If I've got both of them up, that's a touchdown or a punch.	6.760000000000005	162.24000000000012	16	10.140000000000008
DmM1wHOWDyA	DmM1wHOWDyA-5-rgb_front	DmM1wHOWDyA_15	DmM1wHOWDyA_15-5-rgb_front	91.21	98.11	I've got a right punch and a left punch.	6.900000000000006	165.60000000000014	9	18.400000000000016
DnWpxYlY4cc	DnWpxYlY4cc-5-rgb_front	DnWpxYlY4cc_0	DnWpxYlY4cc_0-5-rgb_front	2.12	16.86	The letter t is constructed in a completely different way than the usual t's that we've been making since we were in first grade or in kindergarten.	14.739999999999998	353.76	27	13.102222222222222
DnWpxYlY4cc	DnWpxYlY4cc-5-rgb_front	DnWpxYlY4cc_1	DnWpxYlY4cc_1-5-rgb_front	17.33	32.38	So again, be patient with yourself as you learn this letter because it's going to go against some of the things that we think comprise a t. For example, it has no straight stroke.	15.050000000000004	361.2000000000001	34	10.623529411764707
DnWpxYlY4cc	DnWpxYlY4cc-5-rgb_front	DnWpxYlY4cc_4	DnWpxYlY4cc_4-5-rgb_front	69.22	85.88	So I'm going to set the pen down and draw stroke to the right and then I'm going to pull this stroke into the bowl.	16.659999999999997	399.8399999999999	25	15.993599999999995
DnWpxYlY4cc	DnWpxYlY4cc-5-rgb_front	DnWpxYlY4cc_5	DnWpxYlY4cc_5-5-rgb_front	86.17	99.73	So we have a t that has a cross bar, but instead of a straight spine, it has a curve spine.	13.560000000000002	325.44000000000005	21	15.49714285714286
DnWpxYlY4cc	DnWpxYlY4cc-5-rgb_front	DnWpxYlY4cc_6	DnWpxYlY4cc_6-5-rgb_front	99.93	107.29	And again, as we make that mark, we're going to pull it and twist the pen just slightly.	7.359999999999999	176.64	18	9.813333333333333
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_0	DoASe1QfXuI_0-3-rgb_front	1.1	8.45	With a simple wound, we can go from this step, on to the vet wrap, with a similar idea.	7.35	176.39999999999998	19	9.284210526315787
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_1	DoASe1QfXuI_1-3-rgb_front	9.17	15.3	I like to start somewhat in the middle, to secure that gauze in place, putting a little bit of pressure over the wound.	6.130000000000001	147.12	23	6.396521739130435
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_2	DoASe1QfXuI_2-3-rgb_front	15.62	23.39	Then, I'll go up, making sure I go high enough to hopefully secure it, without it being able to slip down.	7.770000000000001	186.48	21	8.88
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_3	DoASe1QfXuI_3-3-rgb_front	24.38	29.68	That wrap of course, is a handy item, something that we ought to have, real close by.	5.300000000000001	127.20000000000002	17	7.482352941176472
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_4	DoASe1QfXuI_4-3-rgb_front	30.04	41.61	We don't want to pull it so tight, that we create any circulatory compromise, but we definitely want to wrap and wrap, and use as much of it, as we think necessary, to keep this wrap from slipping down.	11.57	277.68	39	7.12
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_5	DoASe1QfXuI_5-3-rgb_front	41.91	58.25	This is the kind of a wrap that we could use on just about any extremity, so long as we recognize, that if we put this wrap in place, we've got to be able to get our fingers underneath, at the top and the bottom, but keeping it secure enough, so that it's not going to slip.	16.340000000000003	392.1600000000001	57	6.880000000000002
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_6	DoASe1QfXuI_6-3-rgb_front	59.13	65.3	And as I continue this around, you can also, if for any reason you thought you can apply a little tape to the end, duct tape or something, that will help keep this.	6.169999999999995	148.07999999999987	33	4.487272727272724
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_7	DoASe1QfXuI_7-3-rgb_front	65.68	73.45	But this usually sticks very well to itself, and there's never much trouble in keeping that together.	7.769999999999996	186.4799999999999	17	10.969411764705876
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_8	DoASe1QfXuI_8-3-rgb_front	73.97	76.43	I'd say that wrap should stay pretty well in place.	2.460000000000008	59.04000000000019	10	5.9040000000000195
DoASe1QfXuI	DoASe1QfXuI-3-rgb_front	DoASe1QfXuI_9	DoASe1QfXuI_9-3-rgb_front	76.93	82.66	I can still tell if that should soak through, and if it were saturated, I'd know I would need to replace that.	5.72999999999999	137.51999999999975	22	6.250909090909079
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_0	DopLUa7Gl8s_0-5-rgb_front	3.55	5.39	How's it going?	1.84	44.16	3	14.72
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_1	DopLUa7Gl8s_1-5-rgb_front	5.4	8.93	We just talked about riding the board.	3.5299999999999994	84.71999999999998	7	12.10285714285714
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_2	DopLUa7Gl8s_2-5-rgb_front	9.28	12.95	Remember I told you it's one of the funniest that I see people do?	3.67	88.08	14	6.291428571428571
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_3	DopLUa7Gl8s_3-5-rgb_front	13.05	19.31	It's because they really don't know how to bounce up and down, up and down with the diving board.	6.259999999999998	150.23999999999995	19	7.907368421052629
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_4	DopLUa7Gl8s_4-5-rgb_front	19.6	36.11	So, what I've got right now for you is a drill that you can practice over and over and over again so you get comfortable bouncing on the board, OK.	16.509999999999998	396.2399999999999	30	13.207999999999998
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_5	DopLUa7Gl8s_5-5-rgb_front	36.21	51.83	I would suggest, before you do anything, even trying a dive, you really get comfortable and really get used to just bouncing on the end of the board, OK.	15.619999999999996	374.8799999999999	29	12.926896551724134
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_6	DopLUa7Gl8s_6-5-rgb_front	52.64	57.68	So, I'm going to go out to the end of the board, and I'll explain to you what we're going to do.	5.039999999999999	120.95999999999998	22	5.498181818181817
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_7	DopLUa7Gl8s_7-5-rgb_front	70.74	73.47	OK, right now I'm standing on the end of the board.	2.730000000000004	65.5200000000001	11	5.956363636363645
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_8	DopLUa7Gl8s_8-5-rgb_front	73.59	79.11	You notice that it's bouncing up and down.	5.519999999999996	132.4799999999999	8	16.559999999999988
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_9	DopLUa7Gl8s_9-5-rgb_front	79.4	84.19	What I'm actually doing, very poorly, because I'm facing backwards, is riding the board right now, OK.	4.789999999999992	114.9599999999998	17	6.762352941176459
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_10	DopLUa7Gl8s_10-5-rgb_front	84.25	87.64	Here's what you can do to practice riding the board.	3.390000000000001	81.36000000000003	10	8.136000000000003
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_11	DopLUa7Gl8s_11-5-rgb_front	87.7	90.75	I'm going to face out to the pool.	3.049999999999997	73.19999999999993	8	9.149999999999991
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_12	DopLUa7Gl8s_12-5-rgb_front	90.97	95.46	All you're going to do is bounce up and down, up and down.	4.489999999999995	107.75999999999988	13	8.289230769230759
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_13	DopLUa7Gl8s_13-5-rgb_front	95.52	101.1	Try to do it 3 times in a row.	5.579999999999998	133.91999999999996	9	14.879999999999995
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_14	DopLUa7Gl8s_14-5-rgb_front	101.25	110.87	What you're concentrating on is pushing the board all the way down, and coming up and rising up with the board, OK.	9.620000000000005	230.8800000000001	22	10.49454545454546
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_15	DopLUa7Gl8s_15-5-rgb_front	111.07	116.11	The second time you land, you should feel a nice smooth transition, OK.	5.040000000000006	120.96000000000016	13	9.304615384615396
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_16	DopLUa7Gl8s_16-5-rgb_front	116.17	122.9	If you've fallen in to the water, you're doing a bad job at riding the board, OK.	6.730000000000004	161.5200000000001	17	9.50117647058824
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_17	DopLUa7Gl8s_17-5-rgb_front	122.99	130.76	Here's what it looks like.	7.769999999999996	186.4799999999999	5	37.29599999999998
DopLUa7Gl8s	DopLUa7Gl8s-5-rgb_front	DopLUa7Gl8s_18	DopLUa7Gl8s_18-5-rgb_front	134.17	139.39	OK, if you can do that 3 times in a row, you're on your way to riding the board.	5.219999999999999	125.27999999999996	19	6.593684210526314
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_3	DpR_FCiPIBA_3-1-rgb_front	15.07	24.13	We are going to use a base coat of wax and then a top coat of wax in order to create grip so we don't slip: that would be a rookie mistake.	9.06	217.44	32	6.795
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_4	DpR_FCiPIBA_4-1-rgb_front	24.23	30.09	We will even add texture using the teeth side of the wax comb.	5.859999999999999	140.64	13	10.818461538461538
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_5	DpR_FCiPIBA_5-1-rgb_front	30.24	32.2	I'm fortunate to have a hot sunny afternoon.	1.9600000000000044	47.040000000000106	8	5.880000000000013
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_6	DpR_FCiPIBA_6-1-rgb_front	32.34	37.69	I am taking the old dirty wax off with the straight edge of the wax comb.	5.349999999999994	128.39999999999986	16	8.024999999999991
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_7	DpR_FCiPIBA_7-1-rgb_front	37.85	40.88	Remember to dispose of properly.	3.030000000000001	72.72000000000003	5	14.544000000000006
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_9	DpR_FCiPIBA_9-1-rgb_front	49.24	54.0	Where you wax the board is going to be influenced by where your feet are going to go.	4.759999999999998	114.23999999999997	18	6.346666666666664
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_10	DpR_FCiPIBA_10-1-rgb_front	59.52	69.51	On a shortboard, my feet are going to go around here, front feet around here, the middle of the board.	9.990000000000002	239.76000000000005	20	11.988000000000005
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_11	DpR_FCiPIBA_11-1-rgb_front	71.28	79.41	If I was riding a longboard and I was trying to nose ride, I would get up to the tip, I would wax up there as well.	8.129999999999995	195.1199999999999	27	7.226666666666663
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_13	DpR_FCiPIBA_13-1-rgb_front	88.16	95.16	Now that I have got the wax applied and if I want even more texture and more grip, I'll use the teeth of the wax comb in a crossing pattern to give me a nice grid.	7.0	168.0	36	4.666666666666667
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_14	DpR_FCiPIBA_14-1-rgb_front	96.4	101.31	If you don't have fresh wax, I recommend a fresh coat before you start to go surfing.	4.909999999999997	117.83999999999992	17	6.931764705882348
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_15	DpR_FCiPIBA_15-1-rgb_front	103.08	105.26	It that's not handy and all you have is wax comb, this will get your through it.	2.180000000000007	52.32000000000016	17	3.077647058823539
DpR_FCiPIBA	DpR_FCiPIBA-1-rgb_front	DpR_FCiPIBA_16	DpR_FCiPIBA_16-1-rgb_front	105.37	110.72	And if you don't have a wax comb, a little beach sand will add texture and get you through.	5.349999999999994	128.39999999999986	19	6.757894736842098
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_0	DpzyzJvORMg_0-3-rgb_front	1.47	8.24	Pimples are caused by the overproduction of sebum oil which lubricates the skin and hair.	6.7700000000000005	162.48000000000002	15	10.832
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_1	DpzyzJvORMg_1-3-rgb_front	8.45	12.55	I'm Jackie with how to cure pimples with herbs.	4.100000000000001	98.40000000000003	9	10.933333333333335
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_2	DpzyzJvORMg_2-3-rgb_front	12.96	16.19	When the skin's pores become clogged with sebum, pimples can form.	3.2300000000000004	77.52000000000001	11	7.047272727272728
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_3	DpzyzJvORMg_3-3-rgb_front	16.3	20.16	Talk to your doctor if your acne is serious or you're unable to control it.	3.859999999999999	92.63999999999996	15	6.175999999999998
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_4	DpzyzJvORMg_4-3-rgb_front	20.19	23.67	There are natural ways to treat pimples and some of them may work for you.	3.4800000000000004	83.52000000000001	15	5.5680000000000005
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_5	DpzyzJvORMg_5-3-rgb_front	23.8	29.9	Grind a handful of fresh mint leaves with a few drops of lemon juice and tumeric powder.	6.099999999999998	146.39999999999995	17	8.61176470588235
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_6	DpzyzJvORMg_6-3-rgb_front	30.15	33.4	Apply this paste to the pimples and let it dry.	3.25	78.0	10	7.8
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_7	DpzyzJvORMg_7-3-rgb_front	33.78	37.61	Wash with lukewarm water and pat dry.	3.8299999999999983	91.91999999999996	7	13.131428571428566
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_8	DpzyzJvORMg_8-3-rgb_front	37.74	42.85	Tumeric has antibacterial properties to kill germs, and the lemon juice controls the sebum balance of the skin.	5.109999999999999	122.64	18	6.813333333333333
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_9	DpzyzJvORMg_9-3-rgb_front	43.05	49.63	Another natural remedy is to make a paste of sandalwood powder and rosewater.	6.580000000000005	157.92000000000013	13	12.147692307692315
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_10	DpzyzJvORMg_10-3-rgb_front	49.97	52.92	You can find these at your local health food store.	2.950000000000003	70.80000000000007	10	7.080000000000007
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_11	DpzyzJvORMg_11-3-rgb_front	53.13	56.14	Apply this paste on the affected area and leave it on overnight.	3.009999999999998	72.23999999999995	12	6.019999999999996
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_12	DpzyzJvORMg_12-3-rgb_front	56.44	59.87	Wash it off in the morning.	3.4299999999999997	82.32	6	13.72
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_13	DpzyzJvORMg_13-3-rgb_front	59.95	62.83	Sandalwood lessens irritation and reduces swelling.	2.8799999999999955	69.11999999999989	6	11.519999999999982
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_14	DpzyzJvORMg_14-3-rgb_front	62.94	71.21	Remember, to use herbs to treat pimples, try a paste of fresh mint, lemon juice and tumeric powder, or a paste of sandalwood powder and rosewater.	8.269999999999996	198.4799999999999	26	7.63384615384615
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_15	DpzyzJvORMg_15-3-rgb_front	71.28	73.87	Check with your doctor for serious cases.	2.5900000000000034	62.16000000000008	7	8.880000000000011
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_16	DpzyzJvORMg_16-3-rgb_front	74.21	76.49	Nobody wants to live with pimples.	2.280000000000001	54.72000000000003	6	9.120000000000005
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_17	DpzyzJvORMg_17-3-rgb_front	76.6	80.35	I'm Jackie with how to cure pimples with herbs.	3.75	90.0	9	10.0
DpzyzJvORMg	DpzyzJvORMg-3-rgb_front	DpzyzJvORMg_18	DpzyzJvORMg_18-3-rgb_front	80.65	81.81	Have a great day.	1.1599999999999966	27.83999999999992	4	6.9599999999999795
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_2	Dq8zmP6p_J4_2-8-rgb_front	4.03	9.51	In this series of clips, I'm going to show you how to organize your various scrapbook supplies.	5.4799999999999995	131.51999999999998	17	7.736470588235293
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_3	Dq8zmP6p_J4_3-8-rgb_front	9.72	15.08	Decorative scissors are really fun to use when scrapbooking and they really add a great extra flare to any page.	5.359999999999999	128.64	20	6.4319999999999995
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_4	Dq8zmP6p_J4_4-8-rgb_front	15.17	21.26	The problem is what to do with all those scissors that you accumulate.	6.090000000000002	146.16000000000005	13	11.243076923076924
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_5	Dq8zmP6p_J4_5-8-rgb_front	22.28	30.32	If you have a bunch of scrapbook scissors that you bought separately, probably one of the best ways to organize those is just to buy a plastic container like this and put all of your scissors in there.	8.04	192.96	38	5.077894736842104
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_6	Dq8zmP6p_J4_6-8-rgb_front	31.39	36.11	That way you can just dump them all in there and dig through them as you need them.	4.719999999999999	113.27999999999996	18	6.293333333333332
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_7	Dq8zmP6p_J4_7-8-rgb_front	36.14	46.82	If you don't have that many, you can always just use a drawer tray like this, which is really nice because you can just slide it in a drawer and out of sight out of mind when you're not scrapbooking.	10.68	256.32	40	6.4079999999999995
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_8	Dq8zmP6p_J4_8-8-rgb_front	46.91	54.0	If you buy all of your scissors together, a lot of times they'll come in an organizer all ready.	7.090000000000003	170.16000000000008	19	8.955789473684215
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_9	Dq8zmP6p_J4_9-8-rgb_front	54.64	61.44	This one's really nice because it spins and you can see all of the different cuts that it makes already on the scissors.	6.799999999999997	163.19999999999993	23	7.095652173913041
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_10	Dq8zmP6p_J4_10-8-rgb_front	62.28	74.57	If you haven't bought scissors for your scrapbook station yet, to go ahead and buy all of them together at once already in an organizing system.	12.289999999999992	294.9599999999998	26	11.344615384615375
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_11	Dq8zmP6p_J4_11-8-rgb_front	75.37	81.53	You also want to make sure that along with all your decorative scissors, you have just a regular pair of scissors for any other cutting you might want to do.	6.159999999999997	147.83999999999992	30	4.927999999999997
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_12	Dq8zmP6p_J4_12-8-rgb_front	81.77	87.24	A lot of scrapbookers will have a cutting system where you have different utensils that you use to cut different shapes.	5.469999999999999	131.27999999999997	21	6.25142857142857
Dq8zmP6p_J4	Dq8zmP6p_J4-8-rgb_front	Dq8zmP6p_J4_13	Dq8zmP6p_J4_13-8-rgb_front	87.4	95.76	The easiest way to organize these is just to find a small container where you can stack all these and your little cutting blades.	8.36	200.64	24	8.36
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_0	DrzPForr8Yw_0-5-rgb_front	0.55	2.88	Now I'm going to speak about tire tread on your vehicle.	2.33	55.92	11	5.083636363636364
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_1	DrzPForr8Yw_1-5-rgb_front	3.81	30.06	Now as you can see here this is a pretty much a brand new tire so this has got; this has got a good amount of tread on it so what you, there's an old; the old trick that older fellows teach you, you can take a penny and then stick Abraham Lincoln down in there and you can barely see his face then you have like a good amount of tread.	26.25	630.0	72	8.75
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_2	DrzPForr8Yw_2-5-rgb_front	31.0	38.88	But as far as this other tire I have here; as you can see the tread is almost completely gone.	7.880000000000003	189.1200000000001	20	9.456000000000005
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_3	DrzPForr8Yw_3-5-rgb_front	40.83	61.03	Then another thing by looking at a tread you can also see how like your own alignment in how your vehicle sits; as you can see the back side of this tire is almost completely worn out so that would mean that the car is sitting this way and that will cause the tire to wear unevenly.	20.200000000000003	484.80000000000007	57	8.505263157894738
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_4	DrzPForr8Yw_4-5-rgb_front	63.43	70.4	So pretty much if you were to go get your car inspected; you would not be able to get the car inspected with this tire on.	6.970000000000006	167.28000000000014	26	6.43384615384616
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_5	DrzPForr8Yw_5-5-rgb_front	72.7	101.17	It's a; you want to make sure you have the proper alignment on your vehicle whenever you do, get new tires so that they're not wearing unevenly because sometimes if the alignment is off very badly you will get a wavy fashion across the tread and this is another problem; this could cause a vibration as you're driving down the street from this being chopped up in this fashion and that's usually what they call tire chop.	28.47	683.28	77	8.873766233766233
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_6	DrzPForr8Yw_6-5-rgb_front	101.96	109.35	So this tire looks pretty good right here and this is how your tire should look, and this seems to have even wear.	7.390000000000001	177.36	23	7.711304347826087
DrzPForr8Yw	DrzPForr8Yw-5-rgb_front	DrzPForr8Yw_7	DrzPForr8Yw_7-5-rgb_front	110.11	114.63	And that concludes dealing with tire tread on the automotive vehicle.	4.519999999999996	108.4799999999999	11	9.861818181818172
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_1	DsbLRAdnEHM_1-5-rgb_front	9.03	14.0	When you choose a hat, make sure that it goes with your personality and the shape of your face.	4.970000000000001	119.28000000000002	19	6.277894736842106
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_3	DsbLRAdnEHM_3-5-rgb_front	14.37	29.09	Play around with it. Some people don't think that they necessarily have the features for a hat, but with all the different options these days, you're bound to find something that works for you, whether it's a trucker's hat, a painter's hat, or even a hat like mine.	14.72	353.28000000000003	48	7.36
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_4	DsbLRAdnEHM_4-5-rgb_front	30.51	38.53	In my case, the work here on the hat and the color of it matches the shoes that we looked at earlier.	8.02	192.48	22	8.749090909090908
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_5	DsbLRAdnEHM_5-5-rgb_front	39.6	51.09	Now, I didn't plan it that way or buy these two together but sometimes you kind of luck out and while you're piecing things together in your closet, you have two things that just kind of seem like they fit together.	11.490000000000002	275.76000000000005	41	6.725853658536587
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_6	DsbLRAdnEHM_6-5-rgb_front	51.76	56.65	When you're shopping for a hat, go ahead and try on things that you wouldn't normally choose.	4.890000000000001	117.36	17	6.903529411764707
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_7	DsbLRAdnEHM_7-5-rgb_front	57.27	65.55	If you don't normally purchase them, stick with something that's an easy color and versatile that will go with a lot of the things that are already in your closet.	8.279999999999994	198.71999999999983	30	6.623999999999995
DsbLRAdnEHM	DsbLRAdnEHM-5-rgb_front	DsbLRAdnEHM_8	DsbLRAdnEHM_8-5-rgb_front	66.07	70.71	Stay with us, and in this next segment we are going to be talking about how to accessorize with you purse.	4.640000000000001	111.36	21	5.302857142857143
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_1	DtJh6Hwgu8M_1-8-rgb_front	0.13	6.5	So what is Thai tea? It is very popular of course in Thailand but now it is gaining quite a big following in the US.	6.37	152.88	25	6.1152
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_2	DtJh6Hwgu8M_2-8-rgb_front	7.04	11.28	It is served in all different types of tea houses as well as in Thai restaurants.	4.239999999999999	101.76	16	6.359999999999999
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_3	DtJh6Hwgu8M_3-8-rgb_front	11.33	14.1	It is made up of black tea usually from China.	2.7699999999999996	66.47999999999999	10	6.647999999999999
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_4	DtJh6Hwgu8M_4-8-rgb_front	14.6	21.4	It is ancaramum (phonetic) and anise and cinnamon but also orange food coloring.	6.799999999999999	163.2	13	12.553846153846154
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_5	DtJh6Hwgu8M_5-8-rgb_front	21.46	23.73	That is what gives it an orange color.	2.2699999999999996	54.47999999999999	8	6.809999999999999
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_6	DtJh6Hwgu8M_6-8-rgb_front	25.22	31.34	When you are drinking Thai tea keep in mind it is caffeinated because it has black tea leaves in it.	6.120000000000001	146.88000000000002	20	7.344000000000001
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_7	DtJh6Hwgu8M_7-8-rgb_front	32.47	38.95	And Thai tea is usually consumed when it is sweet so also if you are afraid of sugar and calories stay away from Thai tea.	6.480000000000004	155.5200000000001	25	6.220800000000004
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_8	DtJh6Hwgu8M_8-8-rgb_front	39.1	48.73	But it is a wonderful treat to try if you want to enter into the Asian cuisines and touch upon what is popular in different Asian tea houses.	9.629999999999995	231.1199999999999	28	8.254285714285711
DtJh6Hwgu8M	DtJh6Hwgu8M-8-rgb_front	DtJh6Hwgu8M_9	DtJh6Hwgu8M_9-8-rgb_front	48.8	58.59	Because Thai tea is the best selling tea in a lot of places that sell boba and various sweet stuff in different tea houses throughout the United States.	9.790000000000006	234.96000000000015	28	8.391428571428577
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_0	Du41T4cbdds_0-5-rgb_front	2.68	5.62	Ok, now we're going to check the brake fluid.	2.94	70.56	9	7.84
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_1	Du41T4cbdds_1-5-rgb_front	5.82	13.32	You locate your brake fluid and it's usually mounted up onto the firewall, in your vehicle.	7.5	180.0	16	11.25
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_2	Du41T4cbdds_2-5-rgb_front	13.67	21.63	Most vehicles are different but generally, it's going to be on the left hand side, in the corner, up on the firewall.	7.959999999999999	191.03999999999996	22	8.683636363636362
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_3	Du41T4cbdds_3-5-rgb_front	21.89	36.5	You're going to take the cap off, make sure you clean the area around the reservoir, to make sure you don't get any dirt inside of the fluid itself to contaminate the fluid.	14.61	350.64	33	10.625454545454543
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_4	Du41T4cbdds_4-5-rgb_front	36.77	41.59	You want to make sure you're not contaminating this fluid because it is vital to the car.	4.82	115.68	17	6.804705882352941
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_5	Du41T4cbdds_5-5-rgb_front	41.8	49.9	You want to read the instructions on the cap to make sure that you get the right brake fluid.	8.100000000000001	194.40000000000003	19	10.231578947368424
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_6	Du41T4cbdds_6-5-rgb_front	50.1	61.59	If your brake fluid gets low, then you won't have the proper braking that you need, in dyer situations.	11.490000000000002	275.76000000000005	19	14.513684210526318
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_7	Du41T4cbdds_7-5-rgb_front	61.67	66.18	You want to read your brake fluid to make sure you're putting the right brake fluid in.	4.510000000000005	108.24000000000012	17	6.367058823529419
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_8	Du41T4cbdds_8-5-rgb_front	66.32	73.94	There's different kinds, you can go from Dot one, on up to Dot five or six.	7.6200000000000045	182.8800000000001	16	11.430000000000009
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_9	Du41T4cbdds_9-5-rgb_front	74.42	80.56	Most general cars work with Dot three or four, brake fluid.	6.140000000000001	147.36	11	13.396363636363638
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_10	Du41T4cbdds_10-5-rgb_front	81.01	92.47	This is a synthetic fluid, you can also get silicone fluid but it depends on what sort of vehicle you're dealing with.	11.459999999999994	275.03999999999985	22	12.501818181818177
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_11	Du41T4cbdds_11-5-rgb_front	92.91	103.64	You want to make sure your fluid is always at this max line, on the brake reservoir itself.	10.730000000000004	257.5200000000001	18	14.306666666666672
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_12	Du41T4cbdds_12-5-rgb_front	104.1	114.05	You basically just find it, take the cap off, make sure there's no debris and add fluid, if fluid is needed.	9.950000000000005	238.80000000000013	21	11.371428571428575
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_13	Du41T4cbdds_13-5-rgb_front	114.38	118.79	We're going to need to add fluid, in this situation.	4.410000000000011	105.84000000000026	10	10.584000000000026
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_14	Du41T4cbdds_14-5-rgb_front	118.88	136.12	You can generally find brake fluid at any auto parts store, at a convenient store and even the grocery store because they do have an auto fluid section, in there.	17.24000000000001	413.7600000000002	30	13.792000000000009
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_15	Du41T4cbdds_15-5-rgb_front	136.59	147.84	You also want to make sure that you don't spill, if you spill any, make sure you clean it off all painted surfaces because it will destroy the paint.	11.25	270.0	29	9.310344827586206
Du41T4cbdds	Du41T4cbdds-5-rgb_front	Du41T4cbdds_16	Du41T4cbdds_16-5-rgb_front	148.12	158.44	That sums up brake fluid, checking the brake fluid and what types of brake fluid, that you should use in your vehicle.	10.319999999999991	247.67999999999975	22	11.258181818181807
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_0	DvKS20WKiX4_0-8-rgb_front	1.22	6.52	In this step we're going to sew the pieces of the animal face to the background fabric.	5.3	127.2	17	7.48235294117647
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_1	DvKS20WKiX4_1-8-rgb_front	6.99	8.6	First you're going to need some thread.	1.6099999999999994	38.639999999999986	7	5.519999999999998
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_2_3_4_5_6_7	DvKS20WKiX4_2_3_4_5_6_7-8-rgb_front	8.65	22.64	Some pins. Scissors. And a needle. And your pieces. So on this we're doing the panda face. I'm first going to take a pin and pin the fabric to the background fabric.	13.99	335.76	32	10.4925
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_8	DvKS20WKiX4_8-8-rgb_front	22.74	26.86	Also, you want to coordinate the color of your thread to what you're sewing.	4.120000000000001	98.88000000000002	14	7.062857142857145
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_9	DvKS20WKiX4_9-8-rgb_front	27.14	31.72	So right now I'm going to be sewing this black bit on so I want black thread.	4.579999999999998	109.91999999999996	17	6.465882352941174
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_10	DvKS20WKiX4_10-8-rgb_front	32.09	36.96	When I sew the white bit of the panda's eye on there I'm going to use white thread.	4.869999999999997	116.87999999999994	18	6.49333333333333
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_11	DvKS20WKiX4_11-8-rgb_front	37.68	41.25	And then when I sew the black pupil of the eye back on I'll use the black thread again.	3.5700000000000003	85.68	19	4.509473684210526
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_12	DvKS20WKiX4_12-8-rgb_front	41.34	46.55	You just want to keep consistent with the color of the fabric that you're sewing on.	5.209999999999994	125.03999999999984	16	7.814999999999991
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_13	DvKS20WKiX4_13-8-rgb_front	47.51	49.83	So start with your needle and thread.	2.3200000000000003	55.68000000000001	7	7.9542857142857155
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_14	DvKS20WKiX4_14-8-rgb_front	49.89	51.48	I've doubled up the thread.	1.5899999999999963	38.15999999999991	5	7.631999999999982
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_15	DvKS20WKiX4_15-8-rgb_front	51.67	52.95	Knotted it at the end and it's in there.	1.2800000000000011	30.720000000000027	9	3.413333333333336
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_16	DvKS20WKiX4_16-8-rgb_front	53.08	62.59	Go from the bottom up and you're just going to do a running stitch which basically means you go up and down.	9.510000000000003	228.24000000000007	22	10.374545454545457
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_18	DvKS20WKiX4_18-8-rgb_front	62.67	71.13	Up and down. You're going to continue this all the way around the perimeter of your object.	8.459999999999994	203.03999999999985	17	11.943529411764697
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_19	DvKS20WKiX4_19-8-rgb_front	71.6	76.14	Keep the stitches even and there should be an even space between them as well.	4.540000000000006	108.96000000000016	15	7.26400000000001
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_20	DvKS20WKiX4_20-8-rgb_front	80.0	84.33	When you're done sewing your animal face it should look something like this.	4.329999999999998	103.91999999999996	13	7.9938461538461505
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_21	DvKS20WKiX4_21-8-rgb_front	85.46	88.59	You notice how I used the white thread on the white.	3.1300000000000097	75.12000000000023	11	6.82909090909093
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_22	DvKS20WKiX4_22-8-rgb_front	88.95	90.96	The black thread on the black.	2.009999999999991	48.23999999999978	6	8.039999999999964
DvKS20WKiX4	DvKS20WKiX4-8-rgb_front	DvKS20WKiX4_23	DvKS20WKiX4_23-8-rgb_front	91.27	97.24	And it's all securely on the base of my animal face.	5.969999999999999	143.27999999999997	11	13.025454545454544
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_0	Dvq-Fc0-Lxk_0-5-rgb_front	1.09	2.79	Hi, I'm Amelia.	1.7	40.8	3	13.6
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_1	Dvq-Fc0-Lxk_1-5-rgb_front	2.91	6.42	And I'm going to show you how to scrunch your hair.	3.51	84.24	11	7.658181818181817
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_2	Dvq-Fc0-Lxk_2-5-rgb_front	6.5	12.47	The technique with scrunching hair is really all about your hands.	5.970000000000001	143.28000000000003	11	13.025454545454547
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_3	Dvq-Fc0-Lxk_3-5-rgb_front	13.3	17.7	You really want to use your hands to kind of get in there and lift that hair.	4.399999999999999	105.59999999999997	17	6.211764705882351
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_4	Dvq-Fc0-Lxk_4-5-rgb_front	17.79	25.18	Step one, you want to make sure your hair is slightly damp it does not need to be soaking wet.	7.390000000000001	177.36	20	8.868
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_6	Dvq-Fc0-Lxk_6-5-rgb_front	25.26	36.02	Just slightly damp. So when you get out of the shower you just want to take your towel and kind of go in and just remove as much water as possible.	10.760000000000002	258.24	31	8.330322580645161
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_7	Dvq-Fc0-Lxk_7-5-rgb_front	37.55	43.27	So that way your styling product doesn't get diluted.	5.720000000000006	137.28000000000014	9	15.25333333333335
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_8	Dvq-Fc0-Lxk_8-5-rgb_front	45.2	50.83	Then you want to use some sort of balm, cream or mousse in your hair.	5.6299999999999955	135.1199999999999	15	9.007999999999992
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_9	Dvq-Fc0-Lxk_9-5-rgb_front	51.07	54.35	You can even use a spray gel.	3.280000000000001	78.72000000000003	7	11.245714285714287
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_10	Dvq-Fc0-Lxk_10-5-rgb_front	54.43	58.26	So I like something that's got a little bit of hold to it.	3.8299999999999983	91.91999999999996	13	7.070769230769228
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_11	Dvq-Fc0-Lxk_11-5-rgb_front	59.81	65.53	So you just spray the hair with it and then take your hands and just scrunch it.	5.719999999999999	137.27999999999997	17	8.075294117647058
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_12	Dvq-Fc0-Lxk_12-5-rgb_front	65.66	76.9	Now this is where you can use a dryer, or you don't have to, you can just leave the house like this with it slightly damp.	11.240000000000007	269.76000000000016	26	10.375384615384622
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_13	Dvq-Fc0-Lxk_13-5-rgb_front	77.01	85.47	The more you scrunch it, the more body you'll get in your hair.	8.459999999999994	203.03999999999985	13	15.618461538461528
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_14	Dvq-Fc0-Lxk_14-5-rgb_front	87.78	94.63	But it's all about taking, getting that hair into the palm of your hand.	6.849999999999994	164.39999999999986	14	11.742857142857131
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_15	Dvq-Fc0-Lxk_15-5-rgb_front	94.72	98.78	You want to grab that hair, and squish it and push it up towards the scalp.	4.060000000000002	97.44000000000004	16	6.090000000000003
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_16	Dvq-Fc0-Lxk_16-5-rgb_front	98.87	100.2	So grab it and push it up towards the scalp.	1.3299999999999983	31.91999999999996	10	3.1919999999999957
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_17	Dvq-Fc0-Lxk_17-5-rgb_front	100.32	102.19	And that is creating the bend.	1.8700000000000043	44.8800000000001	6	7.480000000000017
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_18	Dvq-Fc0-Lxk_18-5-rgb_front	102.28	105.76	So that in turn gets you that nice beachy wave look.	3.480000000000004	83.5200000000001	11	7.592727272727282
Dvq-Fc0-Lxk	Dvq-Fc0-Lxk-5-rgb_front	Dvq-Fc0-Lxk_19	Dvq-Fc0-Lxk_19-5-rgb_front	105.88	108.34	And that's how you scrunch your hair.	2.460000000000008	59.04000000000019	7	8.43428571428574
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_0	Dw9swLUK-Ek_0-5-rgb_front	0.43	8.87	Now we're going to do a little coloring on our clown face to really clown it up.	8.44	202.56	17	11.91529411764706
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_1	Dw9swLUK-Ek_1-5-rgb_front	9.04	11.48	Give it some clown makeup.	2.4400000000000013	58.56000000000003	5	11.712000000000009
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_2	Dw9swLUK-Ek_2-5-rgb_front	12.39	18.42	So I'm going to do those big eyes with the nice permanent marker.	6.030000000000001	144.72000000000003	13	11.132307692307696
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_3	Dw9swLUK-Ek_3-5-rgb_front	19.67	27.52	You want to do just a big arch over both of the eyes like that with nice bright colors.	7.849999999999998	188.39999999999995	19	9.915789473684208
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_4	Dw9swLUK-Ek_4-5-rgb_front	32.65	46.28	Then I'm going to make the eye look bigger by using a black and just fill that it.	13.630000000000004	327.1200000000001	18	18.17333333333334
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_5	Dw9swLUK-Ek_5-5-rgb_front	46.81	53.77	That will make the eye look a little bit bigger, really wide eyed clown.	6.960000000000001	167.04000000000002	14	11.931428571428572
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_6	Dw9swLUK-Ek_6-5-rgb_front	53.95	60.4	You have to be careful not to touch the marker.	6.449999999999996	154.7999999999999	10	15.47999999999999
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_7	Dw9swLUK-Ek_7-5-rgb_front	60.76	62.99	Let it dry completely or you can smudge.	2.230000000000004	53.520000000000095	8	6.690000000000012
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_8	Dw9swLUK-Ek_8-5-rgb_front	63.05	64.56	I made a little smudge here.	1.5100000000000051	36.24000000000012	6	6.0400000000000205
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_9	Dw9swLUK-Ek_9-5-rgb_front	64.61	70.06	If you do that, you can always cover it up with some decoration later.	5.450000000000003	130.80000000000007	14	9.342857142857149
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_10	Dw9swLUK-Ek_10-5-rgb_front	71.12	77.32	Now I'm going to make some nice big eyebrows with this red.	6.199999999999989	148.79999999999973	12	12.399999999999975
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_11	Dw9swLUK-Ek_11-5-rgb_front	78.29	98.32	Even though it is a permanent marker, you want to wait just a little bit on the fun foam to let it dry so that because it will smudge if you touch it right away after.	20.029999999999987	480.7199999999997	36	13.353333333333325
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_12	Dw9swLUK-Ek_12-5-rgb_front	98.52	105.78	Now we'll finish up our clown by adding a little bit of hair on the sides.	7.260000000000005	174.24000000000012	16	10.890000000000008
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_13	Dw9swLUK-Ek_13-5-rgb_front	106.25	110.96	You want to put a good amount of glue here on both sides.	4.709999999999994	113.03999999999984	13	8.695384615384604
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_14	Dw9swLUK-Ek_14-5-rgb_front	116.1	133.21	And then we'll add our fuzzy hair and then we'll finish off with we're going to dot some glue, just some little dots of glue here and there.	17.110000000000014	410.6400000000003	28	14.665714285714298
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_15	Dw9swLUK-Ek_15-5-rgb_front	133.52	145.33	And use these red and blue sequins just here and there to brighten up our clown.	11.810000000000002	283.44000000000005	16	17.715000000000003
Dw9swLUK-Ek	Dw9swLUK-Ek-5-rgb_front	Dw9swLUK-Ek_16	Dw9swLUK-Ek_16-5-rgb_front	145.45	149.13	And there's our finished clown mask.	3.680000000000007	88.32000000000016	6	14.720000000000027
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_1	DwB2ujCHykM_1-5-rgb_front	33.56	52.01	So, if you have a short neck, you're going to need a square shoulder, if you have a long neck, you're going to need more of a sloped shoulder and then if you just have a regular neck, you're going to need just a regular shoulder.	18.449999999999996	442.7999999999999	46	9.626086956521736
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_2	DwB2ujCHykM_2-5-rgb_front	52.46	72.11	So, there's different ways to measure that, or there's different ways to kind of point out or notice and take into account, meaning what type of shoulder you want based on your neck, whatever neck you've been given.	19.65	471.6	38	12.410526315789474
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_3	DwB2ujCHykM_3-5-rgb_front	77.09	79.51	And, all the necks are fine.	2.4200000000000017	58.08000000000004	6	9.680000000000009
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_5	DwB2ujCHykM_5-5-rgb_front	79.7	102.75	O.k. so, most of it is going to be from here to here, same as we measured our shoulder seam; but I'll show it to you on paper, so you can kind of tell the difference and decide what you are because maybe you might be living with a long neck and you just don't realize that you have a long neck.	23.049999999999997	553.1999999999999	62	8.92258064516129
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_6	DwB2ujCHykM_6-5-rgb_front	103.22	105.5	Alright, so let's look at the pages.	2.280000000000001	54.72000000000003	7	7.817142857142861
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_7	DwB2ujCHykM_7-5-rgb_front	106.4	117.64	Alright, so here we are, shoulder style normal and that is, it's just like we measured before that point that goes from here to here.	11.239999999999997	269.75999999999993	25	10.790399999999998
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_8	DwB2ujCHykM_8-5-rgb_front	117.76	133.87	And, then what we have is a sloping shoulder and as you can see I've showed you here, this is for like a longer neck, right.	16.11	386.64	26	14.87076923076923
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_9	DwB2ujCHykM_9-5-rgb_front	142.19	149.0	If you have a longer neck, kind of bring your shoulders down like that and that is from here to there.	6.810000000000002	163.44000000000003	21	7.782857142857146
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_10	DwB2ujCHykM_10-5-rgb_front	151.59	159.05	Within that, longer, longer meaning, meaning this way, you know.	7.460000000000008	179.0400000000002	10	17.904000000000018
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_11	DwB2ujCHykM_11-5-rgb_front	159.34	166.79	And, then finally if you have like a short neck and you're stockier, it would be squarer from here to here.	7.449999999999989	178.79999999999973	21	8.514285714285702
DwB2ujCHykM	DwB2ujCHykM-5-rgb_front	DwB2ujCHykM_13	DwB2ujCHykM_13-5-rgb_front	172.2	192.98	Same thing. So, maybe these diagrams will help you figure out whether you are a square neck, or excuse me, a square shoulder, a sloping shoulder or normal regular.	20.78	498.72	29	17.197241379310345
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_0	DxDbmYtzT14_0-8-rgb_front	1.2	5.31	Hi my name is Adam Bowling, I'm representing the Christian Martial Arts Association.	4.109999999999999	98.64	13	7.587692307692307
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_2	DxDbmYtzT14_2-8-rgb_front	14.29	18.49	I'm here to talk to you about the aspects of the Tigery Style.	4.199999999999999	100.79999999999998	13	7.753846153846153
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_3	DxDbmYtzT14_3-8-rgb_front	18.72	22.21	Tamo develop the five animals in mind that everyone is not the same styles.	3.490000000000002	83.76000000000005	14	5.982857142857147
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_4	DxDbmYtzT14_4-8-rgb_front	24.05	35.43	Keeping this in mind, he knows that the tiger was also a larger animal than most of the other animals and the tiger's techniques would not be something that a smaller person would be able to use.	11.38	273.12	37	7.381621621621622
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_5	DxDbmYtzT14_5-8-rgb_front	38.05	48.78	The tiger was use as a more of a bone-crushing, breaking, pinning to the ground type of technique.	10.730000000000004	257.5200000000001	18	14.306666666666672
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_6	DxDbmYtzT14_6-8-rgb_front	53.3	68.56	The tiger's techniques were head on, they were for someone who is stronger, and fast and the techniques often show that, for example we do a technique called tiger on guard, tiger crouches, tiger strikes to the throat.	15.260000000000003	366.24000000000007	38	9.637894736842108
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_7	DxDbmYtzT14_7-8-rgb_front	69.2	74.39	Tiger strikes to the throat is a straight on attack.	5.189999999999998	124.55999999999996	10	12.455999999999994
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_8	DxDbmYtzT14_8-8-rgb_front	79.0	86.49	That aspect, this aspect of tiger shows that the person that I'm going to be coming against is either smaller than me or close to my size.	7.489999999999995	179.75999999999988	27	6.657777777777773
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_9	DxDbmYtzT14_9-8-rgb_front	86.97	90.81	This is not a technique you would do to someone who is much bigger than you.	3.8400000000000034	92.16000000000008	16	5.760000000000005
DxDbmYtzT14	DxDbmYtzT14-8-rgb_front	DxDbmYtzT14_10	DxDbmYtzT14_10-8-rgb_front	91.57	97.28	This would be a risky technique for someone who's small on a bigger person.	5.710000000000008	137.0400000000002	14	9.788571428571442
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_0	DxFIaxNaCZI_0-8-rgb_front	0.59	4.77	Now I'd like to talk about how to anchor your plant.	4.18	100.32	11	9.12
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_1	DxFIaxNaCZI_1-8-rgb_front	5.92	9.65	By this I mean, how to keep your plant from falling over.	3.73	89.52	12	7.46
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_2	DxFIaxNaCZI_2-8-rgb_front	9.72	16.04	Now if you've centered your plant correctly and you've firmed the soil around the plant.	6.3199999999999985	151.67999999999995	15	10.111999999999997
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_3	DxFIaxNaCZI_3-8-rgb_front	16.17	19.05	And your container is not too big for the plant.	2.879999999999999	69.11999999999998	10	6.911999999999997
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_4	DxFIaxNaCZI_4-8-rgb_front	21.3	25.79	Hopefully, you shouldn't have too many problems with your plant being unstable.	4.489999999999998	107.75999999999996	12	8.979999999999997
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_5	DxFIaxNaCZI_5-8-rgb_front	25.86	27.08	But there are circumstances and there are types of plants.	1.2199999999999989	29.279999999999973	10	2.9279999999999973
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_6	DxFIaxNaCZI_6-8-rgb_front	27.18	28.33	Large and small.	1.1499999999999986	27.59999999999997	3	9.199999999999989
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_8	DxFIaxNaCZI_8-8-rgb_front	31.87	33.64	Being in danger of falling over.	1.7699999999999996	42.47999999999999	6	7.079999999999998
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_9	DxFIaxNaCZI_9-8-rgb_front	33.72	37.55	But sometimes, if a plant has a shallow root system.	3.8299999999999983	91.91999999999996	10	9.191999999999997
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_10	DxFIaxNaCZI_10-8-rgb_front	37.68	40.57	Or the plant is very tall.	2.890000000000001	69.36000000000003	6	11.560000000000004
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_11	DxFIaxNaCZI_11-8-rgb_front	41.01	43.68	Or if the plant is placed in a very windy, high wind situation.	2.6700000000000017	64.08000000000004	13	4.929230769230772
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_12	DxFIaxNaCZI_12-8-rgb_front	45.6	48.8	You may still have problems with your plant tipping over.	3.1999999999999957	76.7999999999999	10	7.67999999999999
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_13	DxFIaxNaCZI_13-8-rgb_front	48.94	54.57	Or for example, indoors, if you're in a tight traffic area.	5.630000000000003	135.12000000000006	11	12.283636363636369
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_14	DxFIaxNaCZI_14-8-rgb_front	54.65	56.47	You've got a lot of people walking back and forth.	1.8200000000000005	43.680000000000014	10	4.368000000000001
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_15	DxFIaxNaCZI_15-8-rgb_front	56.54	58.68	People might just run into the plant.	2.140000000000001	51.36000000000003	7	7.337142857142861
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_16	DxFIaxNaCZI_16-8-rgb_front	61.44	62.78	And it might be in danger of someone knocking it over.	1.3400000000000034	32.16000000000008	11	2.923636363636371
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_18	DxFIaxNaCZI_18-8-rgb_front	62.86	69.51	So in order to make our plant more secure. Especially, when we use a plastic container like this, too.	6.650000000000006	159.60000000000014	19	8.400000000000007
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_19	DxFIaxNaCZI_19-8-rgb_front	69.9	72.64	Sometimes the plant, just isn't heavy enough.	2.739999999999995	65.75999999999988	7	9.394285714285695
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_20	DxFIaxNaCZI_20-8-rgb_front	72.77	73.84	And it might tip over.	1.0700000000000074	25.680000000000177	5	5.136000000000036
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_21	DxFIaxNaCZI_21-8-rgb_front	73.91	78.5	So to make it more secure, there is a number of techniques that we can use.	4.590000000000003	110.16000000000008	16	6.885000000000005
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_22	DxFIaxNaCZI_22-8-rgb_front	79.01	81.43	First of all, one of my favorite things to do.	2.4200000000000017	58.08000000000004	10	5.808000000000004
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_23	DxFIaxNaCZI_23-8-rgb_front	81.51	82.53	Is use some rocks.	1.019999999999996	24.479999999999905	4	6.119999999999976
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_24	DxFIaxNaCZI_24-8-rgb_front	82.57	85.66	And have a whole bunch of different types of rocks.	3.0900000000000034	74.16000000000008	10	7.416000000000008
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_25	DxFIaxNaCZI_25-8-rgb_front	85.76	87.81	Decorative rocks, large boulders.	2.049999999999997	49.19999999999993	4	12.299999999999985
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_26	DxFIaxNaCZI_26-8-rgb_front	88.01	89.22	Different sized rocks.	1.2099999999999935	29.039999999999843	3	9.679999999999948
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_27_28_29_30	DxFIaxNaCZI_27_28_29_30-8-rgb_front	89.34	99.31	Smooth river rocks. We can throw these rocks, in with the plant. Lean it up, against the plant. And really stabilize the plant that way.	9.97	239.28000000000003	25	9.5712
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_31	DxFIaxNaCZI_31-8-rgb_front	99.85	104.21	Rocks are great because they add weight to the plant.	4.359999999999999	104.64	10	10.464
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_32	DxFIaxNaCZI_32-8-rgb_front	105.83	109.38	And so they add weight to the container to prevent the container from tipping over.	3.549999999999997	85.19999999999993	15	5.679999999999995
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_33	DxFIaxNaCZI_33-8-rgb_front	109.86	115.58	Also they apply pressure to the roots.	5.719999999999999	137.27999999999997	7	19.61142857142857
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_34	DxFIaxNaCZI_34-8-rgb_front	115.62	117.89	So that the plant won't tip over so easily.	2.269999999999996	54.479999999999905	9	6.053333333333323
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_35	DxFIaxNaCZI_35-8-rgb_front	119.01	120.5	Or we can also use little ornaments like this.	1.4899999999999949	35.75999999999988	9	3.97333333333332
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_36	DxFIaxNaCZI_36-8-rgb_front	120.81	122.22	And broken bricks.	1.4099999999999966	33.83999999999992	3	11.279999999999973
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_37	DxFIaxNaCZI_37-8-rgb_front	122.27	124.49	Also we have some wooden sticks.	2.219999999999999	53.27999999999997	6	8.879999999999995
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_38	DxFIaxNaCZI_38-8-rgb_front	126.54	129.16	You can stick a wooden stick in there.	2.6199999999999903	62.87999999999977	8	7.859999999999971
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_39	DxFIaxNaCZI_39-8-rgb_front	129.3	134.81	And tie the plant with some green plant tape or some string.	5.509999999999991	132.23999999999978	12	11.019999999999982
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_40	DxFIaxNaCZI_40-8-rgb_front	135.7	138.05	What I have here is some nice bamboo.	2.3500000000000227	56.400000000000546	8	7.050000000000068
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_41	DxFIaxNaCZI_41-8-rgb_front	138.13	140.31	I've cut some bamboo sticks.	2.180000000000007	52.32000000000016	5	10.464000000000032
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_42	DxFIaxNaCZI_42-8-rgb_front	140.34	144.31	And you can also use a bamboo stick with a little string or some wire.	3.969999999999999	95.27999999999996	15	6.3519999999999985
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_43	DxFIaxNaCZI_43-8-rgb_front	144.46	146.25	To hold your plant in place.	1.789999999999992	42.95999999999981	6	7.159999999999968
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_44	DxFIaxNaCZI_44-8-rgb_front	146.76	148.12	Now indoors or sometimes outdoors, too.	1.3600000000000136	32.64000000000033	6	5.440000000000055
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_45	DxFIaxNaCZI_45-8-rgb_front	148.18	151.19	You can use a trellis.	3.009999999999991	72.23999999999978	5	14.447999999999956
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_46	DxFIaxNaCZI_46-8-rgb_front	152.2	154.29	Trellis is another great option.	2.0900000000000034	50.16000000000008	5	10.032000000000016
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_47	DxFIaxNaCZI_47-8-rgb_front	154.34	159.35	Or another really great technique is to simply prop the plant up.	5.009999999999991	120.23999999999978	12	10.019999999999982
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_48	DxFIaxNaCZI_48-8-rgb_front	159.44	162.59	So that it's leaning against the wall.	3.1500000000000057	75.60000000000014	7	10.80000000000002
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_49	DxFIaxNaCZI_49-8-rgb_front	162.62	165.45	Sometimes, if you just lean your plant up against the wall.	2.829999999999984	67.91999999999962	11	6.17454545454542
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_50	DxFIaxNaCZI_50-8-rgb_front	165.51	167.43	It provides some extra support.	1.920000000000016	46.08000000000038	5	9.216000000000076
DxFIaxNaCZI	DxFIaxNaCZI-8-rgb_front	DxFIaxNaCZI_51	DxFIaxNaCZI_51-8-rgb_front	167.59	173.8	So basically, these are some great techniques that you can use to anchor your plant.	6.210000000000008	149.0400000000002	15	9.936000000000012
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_1	DxHtXNKvCDA_1-5-rgb_front	0.56	9.95	Welcome. This section is called providing great customer service.	9.39	225.36	9	25.040000000000003
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_3	DxHtXNKvCDA_3-5-rgb_front	10.02	13.71	So why is customer service so important to your business?	3.6900000000000017	88.56000000000004	10	8.856000000000005
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_4	DxHtXNKvCDA_4-5-rgb_front	14.82	19.76	Every business is based upon customer.	4.940000000000001	118.56000000000004	6	19.760000000000005
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_5	DxHtXNKvCDA_5-5-rgb_front	20.17	24.86	The customer is the person who brings revenue and profitability into your business.	4.689999999999998	112.55999999999996	13	8.658461538461534
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_6	DxHtXNKvCDA_6-5-rgb_front	24.93	34.23	Now if you lose this customer, you are also losing the money or profitability that they brought in to you.	9.299999999999995	223.19999999999987	20	11.159999999999991
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_7	DxHtXNKvCDA_7-5-rgb_front	34.56	45.11	If you retain customer's, then you not only retain your business for a month, a year, but it could go on longer than that.	10.549999999999995	253.19999999999987	24	10.549999999999995
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_8	DxHtXNKvCDA_8-5-rgb_front	47.33	52.01	Think about the customer base that you could build upon from that one customer.	4.68	112.32	14	8.022857142857143
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_9	DxHtXNKvCDA_9-5-rgb_front	52.63	61.31	You could have word of mouth, advertising, it's just out there for you if your customer is happy with you.	8.68	208.32	20	10.416
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_10	DxHtXNKvCDA_10-5-rgb_front	61.4	63.58	So think of the value you will be receiving just from this one customer alone.	2.1799999999999997	52.31999999999999	15	3.4879999999999995
DxHtXNKvCDA	DxHtXNKvCDA-5-rgb_front	DxHtXNKvCDA_11	DxHtXNKvCDA_11-5-rgb_front	66.1	72.38	Again, the bottom line for any business is profitability.	6.280000000000001	150.72000000000003	9	16.74666666666667
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_1	Dxk6YjZDmpI_1-11-rgb_front	9.17	10.79	The next thing to do is just to slice up or chop up a white onion.	1.6199999999999992	38.87999999999998	16	2.429999999999999
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_2	Dxk6YjZDmpI_2-11-rgb_front	11.01	16.21	I like to use a white onion because the color contrast is better.	5.200000000000001	124.80000000000004	13	9.6
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_3	Dxk6YjZDmpI_3-11-rgb_front	17.11	25.1	The flavor is not that much different from a yellow onion; to me it just looks better.	7.990000000000002	191.76000000000005	17	11.280000000000005
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_4	Dxk6YjZDmpI_4-11-rgb_front	25.77	33.33	So that is why I use a white onion, I already chopped it up and add maybe about a half of onion to this.	7.559999999999999	181.43999999999997	24	7.559999999999999
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_5	Dxk6YjZDmpI_5-11-rgb_front	34.64	52.23	The next thing that I add is a chopped tomato now I used this is a regular tomato just a salad tomato.	17.589999999999996	422.1599999999999	22	19.189090909090904
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_6	Dxk6YjZDmpI_6-11-rgb_front	53.44	55.73	I actually got an Italian tomato.	2.289999999999999	54.95999999999998	6	9.159999999999997
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_7	Dxk6YjZDmpI_7-11-rgb_front	57.28	62.97	Those are plumb tomatoes I use those this time.	5.689999999999998	136.55999999999997	9	15.173333333333328
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_8	Dxk6YjZDmpI_8-11-rgb_front	63.71	66.55	The reason is because they were redder fresher and they smell better.	2.8399999999999963	68.15999999999991	12	5.679999999999993
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_9	Dxk6YjZDmpI_9-11-rgb_front	67.32	78.76	Whenever I get a tomato I always smell it to make sure that it has that tomato smell so we add all of this in.	11.440000000000012	274.5600000000003	25	10.98240000000001
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_10	Dxk6YjZDmpI_10-11-rgb_front	79.43	86.65	Then the secret ingredient to this is going to be cilantro.	7.219999999999999	173.27999999999997	11	15.75272727272727
Dxk6YjZDmpI	Dxk6YjZDmpI-11-rgb_front	Dxk6YjZDmpI_11	Dxk6YjZDmpI_11-11-rgb_front	87.26	101.37	A cilantro is a interesting vegetable you got to really wash it well or you're going to find sand and grit in it, so wash it and stem it.	14.11	338.64	29	11.677241379310344
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_0	Dy0raZ2UbmU_0-8-rgb_front	0.57	3.15	Let's drill the Basic Double Twist.	2.58	61.92	6	10.32
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_2	Dy0raZ2UbmU_2-8-rgb_front	4.03	13.51	Shall we? So let's start with our Single, so think about the right hip going forward and then back, forward, and now keep all the weight on the right foot.	9.48	227.52	30	7.584
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_3	Dy0raZ2UbmU_3-8-rgb_front	13.67	16.04	Forward, back, then switch left foot, back.	2.369999999999999	56.87999999999998	7	8.125714285714283
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_4	Dy0raZ2UbmU_4-8-rgb_front	16.12	17.38	Forward, back; forward, back.	1.259999999999998	30.239999999999952	4	7.559999999999988
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_6	Dy0raZ2UbmU_6-8-rgb_front	17.43	19.52	Good. Five, six, double time.	2.09	50.16	5	10.032
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_7	Dy0raZ2UbmU_7-8-rgb_front	20.14	23.98	And forward, back; forward, back; forward, back; forward; right foot, left foot; right foot, left foot.	3.84	92.16	16	5.76
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_8	Dy0raZ2UbmU_8-8-rgb_front	24.09	27.27	Notice the right hip is keeping time, alright.	3.1799999999999997	76.32	8	9.54
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_9	Dy0raZ2UbmU_9-8-rgb_front	27.37	30.53	Hands stay in place, they're not flying all around, good.	3.16	75.84	10	7.584
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_10	Dy0raZ2UbmU_10-8-rgb_front	30.62	36.05	Feet are facing straight ahead, belly button's pulled in, chest is lifted.	5.429999999999996	130.3199999999999	12	10.859999999999992
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_11	Dy0raZ2UbmU_11-8-rgb_front	36.52	39.31	Try this in front of a mirror and make sure you're doing the body positions correctly.	2.789999999999999	66.95999999999998	16	4.184999999999999
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_13	Dy0raZ2UbmU_13-8-rgb_front	40.14	45.03	Good. Left hip, forward, back; forward, back, forward, back, forward, double time.	4.890000000000001	117.36	12	9.78
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_14	Dy0raZ2UbmU_14-8-rgb_front	46.44	49.18	And forward, back; forward, back; forward, back; forward; forward, back; forward, back.	2.740000000000002	65.76000000000005	12	5.480000000000004
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_16	Dy0raZ2UbmU_16-8-rgb_front	49.3	54.21	Slow it down. And forward, back; forward, back; forward, back and double time.	4.910000000000004	117.84000000000007	13	9.064615384615392
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_17	Dy0raZ2UbmU_17-8-rgb_front	54.7	61.48	Forward, back; forward, back; left foot, right foot; left foot, right foot; left hip's keeping time now, hands aren't moving.	6.779999999999994	162.71999999999986	20	8.135999999999992
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_18	Dy0raZ2UbmU_18-8-rgb_front	61.77	64.44	Keep the belly button pulled in, chest lifted.	2.6699999999999946	64.07999999999987	8	8.009999999999984
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_20	Dy0raZ2UbmU_20-8-rgb_front	64.58	66.48	Good. Slow it down one more time.	1.9000000000000057	45.600000000000136	7	6.514285714285734
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_21	Dy0raZ2UbmU_21-8-rgb_front	66.98	70.67	And forward, back; forward, back; forward, back.	3.6899999999999977	88.55999999999995	7	12.651428571428564
Dy0raZ2UbmU	Dy0raZ2UbmU-8-rgb_front	Dy0raZ2UbmU_22	Dy0raZ2UbmU_22-8-rgb_front	70.91	72.25	Very nice.	1.3400000000000034	32.16000000000008	2	16.08000000000004
E-BhAvB5n6I	E-BhAvB5n6I-8-rgb_front	E-BhAvB5n6I_0	E-BhAvB5n6I_0-8-rgb_front	1.17	7.42	In this clip we're going to talk about, how to find out about the educational requirements to take the Certified Public Accountant Exam.	6.25	150.0	23	6.521739130434782
E-BhAvB5n6I	E-BhAvB5n6I-8-rgb_front	E-BhAvB5n6I_1	E-BhAvB5n6I_1-8-rgb_front	7.89	28.89	I'm going to show you a website that will direct you to your state so that you can find out the individual requirements for the state you'd like to be licensed in; www.nasba.org is the website for the National Association of State Boards of Accountancy.	21.0	504.0	45	11.2
E-BhAvB5n6I	E-BhAvB5n6I-8-rgb_front	E-BhAvB5n6I_2	E-BhAvB5n6I_2-8-rgb_front	29.52	49.2	Right on the homepage there's a listing for all of the state boards in the United States, click on state board listings on the homepage, it takes you to an in between page, simply click on the left map, which takes you to a map of the United States, and all you have to do is click on your individual state.	19.680000000000003	472.3200000000001	61	7.742950819672132
E-BhAvB5n6I	E-BhAvB5n6I-8-rgb_front	E-BhAvB5n6I_3	E-BhAvB5n6I_3-8-rgb_front	52.42	61.91	That will give you the name, address, phone number, and fax number, as well as an e-mail and a website for all the State Boards of Accountancy.	9.489999999999997	227.75999999999993	27	8.435555555555553
E-BhAvB5n6I	E-BhAvB5n6I-8-rgb_front	E-BhAvB5n6I_4	E-BhAvB5n6I_4-8-rgb_front	62.17	68.97	Each individual state have different requirements, therefore it's important for you to find out the requirements for your individual state.	6.799999999999997	163.19999999999993	20	8.159999999999997
E-BhAvB5n6I	E-BhAvB5n6I-8-rgb_front	E-BhAvB5n6I_5	E-BhAvB5n6I_5-8-rgb_front	72.28	77.1	And that's how you find out the educational requirements for the Certified Public Accountants Exam.	4.819999999999993	115.67999999999984	15	7.711999999999989
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_0	E-PDvv4N-uE_0-5-rgb_front	1.45	4.03	This is your plum line.	2.58	61.92	5	12.384
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_1	E-PDvv4N-uE_1-5-rgb_front	4.12	8.63	I picked this up at our local hardware store.	4.510000000000001	108.24	9	12.026666666666667
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_2	E-PDvv4N-uE_2-5-rgb_front	9.13	14.51	It is used to make sure that your 4x4's are square.	5.379999999999999	129.11999999999998	11	11.738181818181816
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_3	E-PDvv4N-uE_3-5-rgb_front	14.87	18.88	Now how this works is that you put in your plum line.	4.01	96.24	12	8.02
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_4	E-PDvv4N-uE_4-5-rgb_front	21.57	24.74	This is where your fence is going to go.	3.169999999999998	76.07999999999996	9	8.453333333333328
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_5	E-PDvv4N-uE_5-5-rgb_front	25.66	33.54	The other function of a plum line is to tell you where your posts are going to go.	7.879999999999999	189.12	18	10.506666666666666
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_6	E-PDvv4N-uE_6-5-rgb_front	34.26	45.28	Thirdly when you use your plum line make sure that this point on your post and this point on your post are touching equally the plum line.	11.020000000000003	264.4800000000001	27	9.79555555555556
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_7	E-PDvv4N-uE_7-5-rgb_front	45.49	61.52	We line up all your 4x4's in a straight line to make sure that they are all plum and when you put on your framing everything will be square for your picket fence.	16.03	384.72	33	11.658181818181818
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_8	E-PDvv4N-uE_8-5-rgb_front	62.65	70.34	Another function of your plum line is to establish the height of your picket fence.	7.690000000000005	184.56000000000012	15	12.304000000000007
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_9	E-PDvv4N-uE_9-5-rgb_front	70.45	88.48	From one end to the other I put a level on it to make sure that this is level and when you are done with the framing of the fence we take our pickets and we attach the pickets to the frame to this height.	18.03	432.72	45	9.616
E-PDvv4N-uE	E-PDvv4N-uE-5-rgb_front	E-PDvv4N-uE_10	E-PDvv4N-uE_10-5-rgb_front	88.95	98.09	That way you will know that your finished product of your picket fence is level all the way down.	9.14	219.36	19	11.545263157894738
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_1	E-YP10G7QdI_1-3-rgb_front	1.22	17.17	I disk fired our bowl, I'm going to take it out, now it's nice and hard.	15.95	382.7999999999999	16	23.924999999999997
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_2	E-YP10G7QdI_2-3-rgb_front	17.29	20.85	But it's still very porous.	3.5600000000000023	85.44000000000005	5	17.08800000000001
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_3	E-YP10G7QdI_3-3-rgb_front	22.43	26.47	This is in the best shape for us to glaze our pot because the glaze is going to soak in there.	4.039999999999999	96.95999999999998	21	4.6171428571428565
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_4	E-YP10G7QdI_4-3-rgb_front	26.58	31.71	But before we do that we want to wax our foot ring right here.	5.130000000000003	123.12000000000006	14	8.794285714285719
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_5	E-YP10G7QdI_5-3-rgb_front	32.3	35.48	We call it a foot because it sits on there, right?	3.1799999999999997	76.32	11	6.938181818181818
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_6	E-YP10G7QdI_6-3-rgb_front	35.6	39.06	We're going to take some liquid wax, some cool stuff.	3.460000000000001	83.04000000000002	10	8.304000000000002
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_7	E-YP10G7QdI_7-3-rgb_front	39.26	50.11	We're going to start right in the center smear it around like this, if you get to much on there as you tip it, which we don't want to do, as we tip it wax rolls off runs down the side glaze won't stick to there.	10.85	260.4	46	5.660869565217391
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_8	E-YP10G7QdI_8-3-rgb_front	50.37	64.42	Since it didn't do that we still have some wax in our sponge so I'm going to go about a quarter of an inch at least slowly turn the pot turning my wrist, both wrists like that all the way over.	14.050000000000004	337.2000000000001	41	8.224390243902441
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_9	E-YP10G7QdI_9-3-rgb_front	64.64	66.88	Now we have a nice wax.	2.239999999999995	53.75999999999988	6	8.95999999999998
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_10	E-YP10G7QdI_10-3-rgb_front	67.33	69.39	I don't know if you can see that?	2.0600000000000023	49.440000000000055	8	6.180000000000007
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_12	E-YP10G7QdI_12-3-rgb_front	69.43	72.08	We've got a nice wax ring around there. That's good, I'm going to turn my pot.	2.6499999999999915	63.599999999999795	16	3.974999999999987
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_13	E-YP10G7QdI_13-3-rgb_front	72.14	89.47	Instead of starting where I left off I'm going to come back here, I'm going to get more wax so you can see, I'm going to come back here where I started, and pick that line up so I have a nice clean line, come all the way over in here.	17.33	415.92	51	8.155294117647058
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_14	E-YP10G7QdI_14-3-rgb_front	90.2	93.69	That hole in there is so I can hang it up on the wall, by the way.	3.489999999999995	83.75999999999988	17	4.927058823529404
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_15	E-YP10G7QdI_15-3-rgb_front	94.3	98.31	There, we've waxed our bowl, we're going to set it upside down like that.	4.010000000000005	96.24000000000012	14	6.874285714285723
E-YP10G7QdI	E-YP10G7QdI-3-rgb_front	E-YP10G7QdI_16	E-YP10G7QdI_16-3-rgb_front	98.46	100.55	Only takes a few minutes for it to dry.	2.0900000000000034	50.16000000000008	9	5.573333333333342
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_1	E-njnp8kIXA_1-5-rgb_front	3.26	12.71	What we want to talk about now is running the pattern called the out route.	9.45	226.8	15	15.12
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_2	E-njnp8kIXA_2-5-rgb_front	12.81	14.99	The out route can be very effective.	2.1799999999999997	52.31999999999999	7	7.474285714285713
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_3	E-njnp8kIXA_3-5-rgb_front	15.05	19.97	It's not a route you'll run to pick up a lot of yardage.	4.919999999999998	118.07999999999996	13	9.08307692307692
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_4	E-njnp8kIXA_4-5-rgb_front	20.1	34.93	If you have a defensive back that really cheats to the inside you want to try to run the outside route.	14.829999999999998	355.91999999999996	21	16.948571428571427
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_5	E-njnp8kIXA_5-5-rgb_front	34.98	45.44	This is also a good route to use if you're trying to save time and trying to pick up yardage and stop the clock.	10.46	251.04	24	10.46
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_6	E-njnp8kIXA_6-5-rgb_front	45.85	53.61	You can through him to the outside and get out of bounds to stop the clock.	7.759999999999998	186.23999999999995	16	11.639999999999995
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_7	E-njnp8kIXA_7-5-rgb_front	53.8	55.51	This is what an out route looks like (video demo).	1.7100000000000009	41.04000000000002	10	4.104000000000002
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_8	E-njnp8kIXA_8-5-rgb_front	56.28	61.91	We're going to have our receiver run about 5 yards and get the defensive back in his back peddle.	5.6299999999999955	135.1199999999999	19	7.1115789473684154
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_9	E-njnp8kIXA_9-5-rgb_front	61.98	64.45	Then he's going to stop the route.	2.470000000000006	59.28000000000014	7	8.46857142857145
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_10	E-njnp8kIXA_10-5-rgb_front	65.78	82.89	He's either going to give an inside jab step or a shank move and he's going to go to the outside, he'll open his body up, looking back, keeping the defensive back on the inside and he'll get the pass to the outside.	17.11	410.64	43	9.549767441860466
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_11	E-njnp8kIXA_11-5-rgb_front	82.96	98.75	One important thing is when he catches the ball on the out route; he has to catch it, tuck it, turn and try to get up field as quick as possible if he has the defensive back.	15.790000000000006	378.96000000000015	37	10.242162162162169
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_12	E-njnp8kIXA_12-5-rgb_front	99.56	106.05	A lot of times you'll see the defensive back try to cheat it from the inside.	6.489999999999995	155.75999999999988	16	9.734999999999992
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_13	E-njnp8kIXA_13-5-rgb_front	106.22	114.45	If he can make the catch and head up field he's going to have a guy on his back and that's a very effective route.	8.230000000000004	197.5200000000001	25	7.900800000000004
E-njnp8kIXA	E-njnp8kIXA-5-rgb_front	E-njnp8kIXA_14	E-njnp8kIXA_14-5-rgb_front	114.52	118.0	That's how to run the out route.	3.480000000000004	83.5200000000001	7	11.931428571428585
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_0	E-zi5MLGq_U_0-8-rgb_front	1.14	5.44	Now we're able to lift the hoop up and off our body and put it back down.	4.300000000000001	103.20000000000002	17	6.070588235294118
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_1	E-zi5MLGq_U_1-8-rgb_front	5.92	7.64	Let's try combining the 2.	1.7199999999999998	41.279999999999994	5	8.255999999999998
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_2	E-zi5MLGq_U_2-8-rgb_front	8.57	13.79	Take your first hand or right hand in my instance because I hoop to the left.	5.219999999999999	125.27999999999996	16	7.829999999999998
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_3	E-zi5MLGq_U_3-8-rgb_front	16.21	18.95	Take your first hand, place it on the small of your back.	2.7399999999999984	65.75999999999996	12	5.479999999999997
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_4	E-zi5MLGq_U_4-8-rgb_front	19.04	24.12	When you feel that hoop hit your hand, you're going to lift up into lasso.	5.080000000000002	121.92000000000004	15	8.128000000000004
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_5	E-zi5MLGq_U_5-8-rgb_front	26.26	29.38	Now, I'm going to bring it back down using my first hand as well.	3.1199999999999974	74.87999999999994	14	5.348571428571424
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_6	E-zi5MLGq_U_6-8-rgb_front	29.5	36.01	When I see that opening, I can either stick my second hand up and into it, or I can just place it down on the body.	6.509999999999998	156.23999999999995	26	6.009230769230768
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_7	E-zi5MLGq_U_7-8-rgb_front	37.68	41.01	Once again and then slowly bring it back down.	3.3299999999999983	79.91999999999996	9	8.879999999999995
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_8	E-zi5MLGq_U_8-8-rgb_front	47.17	49.41	Let's do it a little bit more smoothly now.	2.239999999999995	53.75999999999988	9	5.973333333333319
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_9	E-zi5MLGq_U_9-8-rgb_front	49.71	52.57	Right hand is going to lift up.	2.859999999999999	68.63999999999997	7	9.805714285714282
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_10	E-zi5MLGq_U_10-8-rgb_front	52.68	58.1	Do 2 rotations and then the right hand will put it back down or your first hand.	5.420000000000002	130.08000000000004	17	7.651764705882355
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_11	E-zi5MLGq_U_11-8-rgb_front	63.91	65.29	Lift up, 1, 2, and back down.	1.3800000000000097	33.12000000000023	7	4.731428571428604
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_13	E-zi5MLGq_U_13-8-rgb_front	65.37	66.87	Nice. Let's try that again.	1.5	36.0	5	7.2
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_15	E-zi5MLGq_U_15-8-rgb_front	66.94	70.39	Lifting up. 1, 2, and back down.	3.450000000000003	82.80000000000007	7	11.828571428571438
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_16	E-zi5MLGq_U_16-8-rgb_front	75.33	86.52	You can really have some fun with putting the hoop down by extending that second arm through the hoop, turning slowly and then giving the hoop a whirl.	11.189999999999998	268.55999999999995	28	9.591428571428567
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_17	E-zi5MLGq_U_17-8-rgb_front	86.62	88.81	If you'd like, you can do that quick.	2.1899999999999977	52.559999999999945	8	6.569999999999993
E-zi5MLGq_U	E-zi5MLGq_U-8-rgb_front	E-zi5MLGq_U_19	E-zi5MLGq_U_19-8-rgb_front	96.91	108.29	Lift ups and drop downs are a lot of fun, so play with them and make this trick your own.	11.38000000000001	273.12000000000023	20	13.656000000000011
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_0	E29uPL981ZQ_0-1-rgb_front	0.49	5.04	The last snake we're going to look at today is the sand boa.	4.55	109.2	13	8.399999999999999
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_1	E29uPL981ZQ_1-1-rgb_front	5.69	9.62	This is an anytheristic sand boa meaning it lacks the red pigmentation.	3.929999999999999	94.31999999999996	12	7.859999999999997
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_2	E29uPL981ZQ_2-1-rgb_front	9.67	12.12	That's why it is a black and white sand boa.	2.4499999999999993	58.79999999999998	10	5.879999999999998
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_3	E29uPL981ZQ_3-1-rgb_front	12.22	15.22	Usually they are an orangish red and black.	3.0	72.0	8	9.0
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_4	E29uPL981ZQ_4-1-rgb_front	15.78	17.84	This is a female sand boa.	2.0600000000000005	49.44000000000001	6	8.240000000000002
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_5	E29uPL981ZQ_5-1-rgb_front	18.37	30.45	Sand boas are one of the few snakes where you can actually tell the sex by dimorphism which means they have, both sexes have different characteristics.	12.079999999999998	289.91999999999996	26	11.15076923076923
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_6	E29uPL981ZQ_6-1-rgb_front	30.75	36.09	The sand boas, the females have a much shorter fatter tail than the males do.	5.340000000000003	128.16000000000008	15	8.544000000000006
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_7	E29uPL981ZQ_7-1-rgb_front	36.19	38.0	The males have a longer tail section.	1.8100000000000025	43.44000000000006	7	6.205714285714294
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_8	E29uPL981ZQ_8-1-rgb_front	39.5	44.63	Interesting things about the sand boas, the sand boas do live most of their lives underground.	5.130000000000003	123.12000000000006	16	7.695000000000004
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_9	E29uPL981ZQ_9-1-rgb_front	44.83	47.99	If you look at the shape of the head it has an incline on it.	3.1600000000000037	75.84000000000009	15	5.056000000000006
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_10	E29uPL981ZQ_10-1-rgb_front	48.13	58.03	It's what we like to call shovel head so it's flat on the bottom here and it goes slightly inclined up to the top and that's to help them burrow down.	9.9	237.6	31	7.664516129032259
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_11	E29uPL981ZQ_11-1-rgb_front	58.21	61.54	If you ever see them in action they really do, they just slide right in the dirt like it's water and disappear right away.	3.3299999999999983	79.91999999999996	24	3.3299999999999983
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_12	E29uPL981ZQ_12-1-rgb_front	62.34	65.14	These guys max out at about two to three feet.	2.799999999999997	67.19999999999993	10	6.7199999999999935
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_13	E29uPL981ZQ_13-1-rgb_front	65.84	67.2	They don't get very big.	1.3599999999999994	32.639999999999986	5	6.527999999999997
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_14	E29uPL981ZQ_14-1-rgb_front	67.71	69.2	They stay nice and small.	1.490000000000009	35.76000000000022	5	7.152000000000044
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_15	E29uPL981ZQ_15-1-rgb_front	69.29	70.71	They're usually pretty well mannered as well.	1.4199999999999875	34.0799999999997	7	4.868571428571386
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_16	E29uPL981ZQ_16-1-rgb_front	70.82	72.38	They're easy to keep.	1.5600000000000025	37.44000000000006	4	9.360000000000015
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_17	E29uPL981ZQ_17-1-rgb_front	72.58	80.17	They're a desert species living in a sandy dirt kind of substrate.	7.590000000000003	182.16000000000008	12	15.180000000000009
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_18	E29uPL981ZQ_18-1-rgb_front	80.73	87.47	You can see he's sniffing around with his little tongue checking everything out making sure that there's nothing that's going to eat him or that he can eat.	6.739999999999995	161.75999999999988	28	5.777142857142853
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_19	E29uPL981ZQ_19-1-rgb_front	87.57	89.1	This is a pretty typical patterning for a sand boa.	1.5300000000000011	36.72000000000003	10	3.672000000000003
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_20	E29uPL981ZQ_20-1-rgb_front	89.28	92.79	Blotches of black and the coloration between.	3.510000000000005	84.24000000000012	7	12.034285714285732
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_21	E29uPL981ZQ_21-1-rgb_front	94.07	98.31	The splotches can be bigger or smaller depending on the sand boa.	4.240000000000009	101.76000000000022	12	8.480000000000018
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_22	E29uPL981ZQ_22-1-rgb_front	101.22	102.99	Sometimes you get a little bit of banding though it's relatively rare.	1.769999999999996	42.479999999999905	12	3.539999999999992
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_23	E29uPL981ZQ_23-1-rgb_front	103.64	105.33	There are a couple of different species of sand boas.	1.6899999999999975	40.55999999999994	10	4.055999999999994
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_24	E29uPL981ZQ_24-1-rgb_front	105.54	108.47	There's Tanzanian sand boas, Kenyan sand boas, rough scaled sand boas.	2.9299999999999926	70.31999999999982	11	6.392727272727257
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_25	E29uPL981ZQ_25-1-rgb_front	108.58	110.89	So not all sand boas are the same.	2.3100000000000023	55.440000000000055	8	6.930000000000007
E29uPL981ZQ	E29uPL981ZQ-1-rgb_front	E29uPL981ZQ_26	E29uPL981ZQ_26-1-rgb_front	111.0	130.54	There's various differences between the species such as eye placement, shape and feel of the scales and things like that, but more often than not what you will see in a pet store is going to be a Kenyan sand boa because that is the most popular species and most readily available.	19.539999999999992	468.9599999999998	52	9.018461538461535
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_0	E3r2mQix7Uo_0-5-rgb_front	0.96	4.9	Let's talk about the dice that are used for craps.	3.94	94.56	10	9.456
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_1	E3r2mQix7Uo_1-5-rgb_front	5.21	11.84	Just to make sure that everybody is up to snuff on the situation.	6.63	159.12	13	12.24
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_2	E3r2mQix7Uo_2-5-rgb_front	12.06	15.34	You got two six sided dice.	3.2799999999999994	78.71999999999998	6	13.119999999999996
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_3	E3r2mQix7Uo_3-5-rgb_front	16.35	18.19	Let's look at one of them.	1.84	44.16	6	7.36
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_4	E3r2mQix7Uo_4-5-rgb_front	18.72	20.13	There's a one.	1.41	33.839999999999996	3	11.28
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_5	E3r2mQix7Uo_5-5-rgb_front	20.18	22.24	Two dots so that's two.	2.0599999999999987	49.43999999999997	5	9.887999999999996
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_7	E3r2mQix7Uo_7-5-rgb_front	22.68	24.37	There's three. Four.	1.6900000000000013	40.56000000000003	3	13.52000000000001
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_8	E3r2mQix7Uo_8-5-rgb_front	24.49	26.58	Five and then six.	2.09	50.16	4	12.54
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_9	E3r2mQix7Uo_9-5-rgb_front	28.61	38.64	And you've got two of these dice.	10.03	240.71999999999997	7	34.388571428571424
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_10	E3r2mQix7Uo_10-5-rgb_front	38.81	50.1	Two identical dice, right and the object is to roll them both at the same time.	11.29	270.96	16	16.935
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_11	E3r2mQix7Uo_11-5-rgb_front	50.56	66.21	That's the action that you do and you let rolling the dice or rolling the bones decide your fate if you will and that, there you have it.	15.649999999999991	375.5999999999998	28	13.414285714285707
E3r2mQix7Uo	E3r2mQix7Uo-5-rgb_front	E3r2mQix7Uo_13	E3r2mQix7Uo_13-5-rgb_front	99.51	102.63	Essentially, that's what's at play in craps.	3.1199999999999903	74.87999999999977	7	10.697142857142824
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_0	E4dMO7t5pBI_0-8-rgb_front	0.61	1.67	I'm Dr. Joe Neely.	1.06	25.44	4	6.36
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_1	E4dMO7t5pBI_1-8-rgb_front	1.72	3.78	I practice with the Barton Oaks Dental Group.	2.0599999999999996	49.43999999999999	8	6.179999999999999
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_2	E4dMO7t5pBI_2-8-rgb_front	4.17	9.99	I want to talk about how to avoid surgery for an apical toot abscess.	5.82	139.68	14	9.977142857142857
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_3	E4dMO7t5pBI_3-8-rgb_front	10.8	17.16	The apex of the tooth or the apical portion of the tooth is the tip of the root.	6.359999999999999	152.64	18	8.479999999999999
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_4	E4dMO7t5pBI_4-8-rgb_front	17.16	21.67	If you could imagine this ball point pen being a tooth.	4.510000000000002	108.24000000000004	11	9.840000000000003
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_5	E4dMO7t5pBI_5-8-rgb_front	21.67	38.22	The crown or the coronal portion is the portion that you normally see in your mouth and the very tip of the root where the small aperture is that the blood vessels and nerves enter the tooth is called the apex of the tooth.	16.549999999999997	397.19999999999993	44	9.027272727272726
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_6	E4dMO7t5pBI_6-8-rgb_front	39.15	47.2	So, surgery is avoided; surgery is done at the apex of the tooth for one of several reasons.	8.050000000000004	193.2000000000001	18	10.73333333333334
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_8	E4dMO7t5pBI_8-8-rgb_front	82.24	93.14	That type of abscess surgery is avoided by getting the abscess or the tooth infection treated rather than waiting.	10.900000000000006	261.60000000000014	19	13.768421052631586
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_9	E4dMO7t5pBI_9-8-rgb_front	93.42	100.92	The early portion of an abscess tooth is quite uncomfortable there is a lot of pain from the intense pressure.	7.5	180.0	20	9.0
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_10	E4dMO7t5pBI_10-8-rgb_front	101.56	118.27	But, typically if you wait long enough, if you're able to wait long enough the body will either vent the abscess tooth, the infection, up along the ligament that holds the tooth in to the outside or actually create a little tunnel, a channel, to the outside.	16.709999999999994	401.03999999999985	47	8.532765957446806
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_11	E4dMO7t5pBI_11-8-rgb_front	119.05	123.15	The infection is still there, it just has a way of relieving pressure.	4.1000000000000085	98.4000000000002	13	7.569230769230785
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_12	E4dMO7t5pBI_12-8-rgb_front	123.82	138.44	Now, the abscess is only painful if you bite hard on it or if your; if you become infirmed enough that your normal immune system doesn't attack it.	14.620000000000005	350.8800000000001	28	12.531428571428576
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_13	E4dMO7t5pBI_13-8-rgb_front	139.15	147.59	At that point in time the infection can continue to become more and more virulent, or strong, potent, toxic.	8.439999999999998	202.55999999999997	19	10.661052631578944
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_14	E4dMO7t5pBI_14-8-rgb_front	147.64	152.73	It will literally eat away, honey comb, the tooth surface.	5.090000000000003	122.16000000000008	10	12.216000000000008
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_15	E4dMO7t5pBI_15-8-rgb_front	153.46	177.97	So, after the infection has been removed through antibiotics and a root canal is done, the infected portion of your tooth removed, if the infection has been there long enough and the surface of the tooth is enough like a honey comb, porous, it's necessary to go in and do surgery to cut that off.	24.50999999999999	588.2399999999998	55	10.695272727272725
E4dMO7t5pBI	E4dMO7t5pBI-8-rgb_front	E4dMO7t5pBI_16	E4dMO7t5pBI_16-8-rgb_front	178.24	182.46	Simply said you avoid a tooth abscess by treating it in a timely fashion.	4.219999999999999	101.27999999999996	14	7.234285714285712
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_0	E5DPRjL6agA_0-8-rgb_front	1.45	5.65	In this section I'm going to show you how to iron the wax over the snowboard.	4.2	100.8	16	6.300000000000001
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_1	E5DPRjL6agA_1-8-rgb_front	5.71	15.73	What you are going to want to do when you start waxing is you are going to want to take your iron and hold it above the snowboard and touch it with your bar of wax and your wax will begin to drip off.	10.02	240.48	44	5.465454545454545
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_2	E5DPRjL6agA_2-8-rgb_front	15.82	21.82	And you are just going to want to make a steady stream of dots or lines and zig zag across the board.	6.0	144.0	22	6.545454545454546
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_3	E5DPRjL6agA_3-8-rgb_front	35.19	41.61	Make sure you get quite a bit of wax on there, then if your iron starts to smoke turn it down a little.	6.420000000000002	154.08000000000004	23	6.69913043478261
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_4	E5DPRjL6agA_4-8-rgb_front	48.34	56.68	And then what you are going to do is you are going to take the iron and melt all this wax down into the base.	8.339999999999996	200.1599999999999	25	8.006399999999996
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_5	E5DPRjL6agA_5-8-rgb_front	58.71	76.33	After you drip your wax over your snowboard you are going to want to take your iron and just press pretty hard down and iron all of that dripped wax down evenly over your entire base leaving it on as the spots dry.	17.619999999999997	422.87999999999994	43	9.83441860465116
E5DPRjL6agA	E5DPRjL6agA-8-rgb_front	E5DPRjL6agA_6	E5DPRjL6agA_6-8-rgb_front	81.06	89.68	After you iron on some of the new wax you will see some of the dirty wax that you couldn't get off initially come up to the top and then you will get that all off later once you scrape off all the excess.	8.620000000000005	206.8800000000001	44	4.701818181818184
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_1	E5cOv1SZCKg_1-3-rgb_front	4.96	6.82	Now we’re going to lower the car.	1.8600000000000003	44.64000000000001	7	6.377142857142858
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_2	E5cOv1SZCKg_2-3-rgb_front	15.86	20.92	It’s important to pick this car up by the frame because you can damage the car.	5.060000000000002	121.44000000000004	16	7.590000000000003
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_3	E5cOv1SZCKg_3-3-rgb_front	20.99	28.12	This happens to be a front wheel drive car, if you pick up under the axles you’re going to damage those axles.	7.130000000000003	171.12000000000006	22	7.778181818181821
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_4	E5cOv1SZCKg_4-3-rgb_front	31.26	36.53	It’s important to raise the car high enough so the stand clear is easily.	5.27	126.48	14	9.034285714285714
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_5	E5cOv1SZCKg_5-3-rgb_front	36.71	44.4	This way you won’t have a chance of the stand jamming and a chance of the jack slipping off the car.	7.689999999999998	184.55999999999997	21	8.788571428571426
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_6	E5cOv1SZCKg_6-3-rgb_front	47.24	60.3	Okay, we’re going to let the car down slowly.	13.059999999999995	313.4399999999999	9	34.826666666666654
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_7	E5cOv1SZCKg_7-3-rgb_front	67.56	70.56	Now we’re going to do the same thing on the other side.	3.0	72.0	12	6.0
E5cOv1SZCKg	E5cOv1SZCKg-3-rgb_front	E5cOv1SZCKg_8	E5cOv1SZCKg_8-3-rgb_front	70.89	73.33	That’s how we lower a car.	2.4399999999999977	58.559999999999945	6	9.759999999999993
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_0	E6Cnf4SEZc0_0-8-rgb_front	0.3	4.51	Hi I'm Ty Brown with dogbehavioronline.com.	4.21	101.04	6	16.84
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_1	E6Cnf4SEZc0_1-8-rgb_front	4.6	8.95	I'm here in Riverton, Utah today teaching you how to train a dog.	4.35	104.4	13	8.03076923076923
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_2	E6Cnf4SEZc0_2-8-rgb_front	8.97	13.43	The topic of today's discussion is teaching your dog how to come when called.	4.459999999999999	107.03999999999998	14	7.645714285714284
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_3	E6Cnf4SEZc0_3-8-rgb_front	13.67	18.34	Now one of the most frustrating things that dog owner complain to me about is that their dogs don't come when called.	4.67	112.08	22	5.094545454545455
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_4	E6Cnf4SEZc0_4-8-rgb_front	18.45	26.62	And so it's really important, not only to have a dog that doesn't run away, but to have a dog that can come in a time that maybe car is coming or something like that.	8.170000000000002	196.08000000000004	35	5.602285714285715
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_5	E6Cnf4SEZc0_5-8-rgb_front	26.69	30.06	It's important that the dog comes when called.	3.3699999999999974	80.87999999999994	8	10.109999999999992
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_6	E6Cnf4SEZc0_6-8-rgb_front	30.71	32.89	And so the tool that you're going to need is what's called a long-line.	2.1799999999999997	52.31999999999999	14	3.7371428571428567
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_7	E6Cnf4SEZc0_7-8-rgb_front	33.1	36.86	Now a long-line is just a 20 foot leash typically made out of cotton.	3.759999999999998	90.23999999999997	14	6.445714285714282
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_8	E6Cnf4SEZc0_8-8-rgb_front	37.43	40.95	What you're going to want to do is get your dog away from you.	3.520000000000003	84.48000000000008	14	6.03428571428572
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_9	E6Cnf4SEZc0_9-8-rgb_front	41.05	42.53	Maybe 10, 20 feet.	1.480000000000004	35.520000000000095	4	8.880000000000024
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_10	E6Cnf4SEZc0_10-8-rgb_front	42.72	45.73	Give the dog's name and then the command.	3.009999999999998	72.23999999999995	8	9.029999999999994
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_11	E6Cnf4SEZc0_11-8-rgb_front	45.8	48.51	And then immediately following the command just a little tug on the leash as you trot backwards.	2.710000000000001	65.04000000000002	17	3.8258823529411776
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_12	E6Cnf4SEZc0_12-8-rgb_front	48.64	52.65	You trotting backwards is going to give that dog a bit of a target to go to.	4.009999999999998	96.23999999999997	17	5.661176470588233
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_13	E6Cnf4SEZc0_13-8-rgb_front	53.01	56.62	And the second he comes to you you're going to praise him heavily and make him feel very good about what he's done.	3.609999999999999	86.63999999999997	23	3.766956521739129
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_14	E6Cnf4SEZc0_14-8-rgb_front	56.68	58.46	Do this with a lot of repetition.	1.7800000000000011	42.72000000000003	7	6.102857142857147
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_15	E6Cnf4SEZc0_15-8-rgb_front	58.49	64.89	And now you don't have to tug very hard, but we just want something physical associated with that word 'come'.	6.399999999999999	153.59999999999997	20	7.679999999999998
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_16	E6Cnf4SEZc0_16-8-rgb_front	66.31	71.7	Now if you do this a thousand times let's say, time number one thousand and one now you don't have the leash on, you give the command.	5.390000000000001	129.36	27	4.791111111111111
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_17	E6Cnf4SEZc0_17-8-rgb_front	71.78	73.88	"""Rocko come."""	2.0999999999999943	50.399999999999864	2	25.199999999999932
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_18	E6Cnf4SEZc0_18-8-rgb_front	74.64	80.53	And sure enough, because you've done it so many times it's hard-wired into the dog's head and even without the leash here he comes.	5.890000000000001	141.36	24	5.890000000000001
E6Cnf4SEZc0	E6Cnf4SEZc0-8-rgb_front	E6Cnf4SEZc0_20	E6Cnf4SEZc0_20-8-rgb_front	80.61	85.1	And he comes running. So using these techniques is what's going to teach your dog how to come when called.	4.489999999999995	107.75999999999988	20	5.387999999999994
E6lt9dk8HTs	E6lt9dk8HTs-8-rgb_front	E6lt9dk8HTs_0	E6lt9dk8HTs_0-8-rgb_front	0.48	25.36	Now if we are talking about putting a hat away for a season, if necessary it is perfectly acceptable to take a hat like this, pack it, wrap it in a little dry cleaning plastic and gently put it into the top of a closet like so but over time that is not ideal, it will start to chaff the hat.	24.88	597.12	61	9.788852459016391
E6lt9dk8HTs	E6lt9dk8HTs-8-rgb_front	E6lt9dk8HTs_1	E6lt9dk8HTs_1-8-rgb_front	25.61	28.39	I strongly recommend that you invest in a hat box.	2.780000000000001	66.72000000000003	10	6.672000000000002
E6lt9dk8HTs	E6lt9dk8HTs-8-rgb_front	E6lt9dk8HTs_2	E6lt9dk8HTs_2-8-rgb_front	28.48	32.19	Almost every hat store in the country sells hat boxes.	3.7099999999999977	89.03999999999995	10	8.903999999999995
E6lt9dk8HTs	E6lt9dk8HTs-8-rgb_front	E6lt9dk8HTs_3	E6lt9dk8HTs_3-8-rgb_front	32.33	46.44	They are typically very inexpensive, in the 10 to 20 dollar range but by comparison a good felt hat for those of you who don't know is going to run you anywhere from 100 to 300 dollars so if you want a hat like this a good hat box is a tremendous investment.	14.11	338.64	53	6.3894339622641505
E6lt9dk8HTs	E6lt9dk8HTs-8-rgb_front	E6lt9dk8HTs_4	E6lt9dk8HTs_4-8-rgb_front	48.41	69.75	The main component of a real hat box and there are people who sell plain boxes to be used as hat boxes, is this insert which holds the crown of the hat and puts the weight right around the band and I will demonstrate like so.	21.340000000000003	512.1600000000001	46	11.133913043478262
E6lt9dk8HTs	E6lt9dk8HTs-8-rgb_front	E6lt9dk8HTs_5	E6lt9dk8HTs_5-8-rgb_front	71.17	89.65	And you can see that this hat is now completely secure, no weight is really on any part of it except the reinforced area around the stitching where it is not going to lose shape, the brim is completely protected from distortion and the lid protects the entire hat from dust.	18.480000000000004	443.5200000000001	51	8.696470588235297
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_1	E7MoG6eOLU4_1-5-rgb_front	0.39	16.88	We fried tempura and now we are going to do a breaded and a coconut shrimp and here is how we do it.	16.49	395.76	23	17.20695652173913
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_2	E7MoG6eOLU4_2-5-rgb_front	17.0	35.41	Okay first we take a shrimp we stick it into the eggs they have already been scramble.	18.409999999999997	441.8399999999999	17	25.990588235294112
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_3	E7MoG6eOLU4_3-5-rgb_front	35.83	52.5	I use the yolk and the white and then I'm going to stick a little flour on it and I'm going to stick it the egg a little bit again just to re-wet it and then I'm going to put some breading on there.	16.67	400.08	44	9.092727272727274
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_4	E7MoG6eOLU4_4-5-rgb_front	52.69	70.53	And we would do a couple of these to show you this style and then we get them into the deep fryer in a minute and see what happens from there.	17.840000000000003	428.1600000000001	31	13.811612903225807
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_5	E7MoG6eOLU4_5-5-rgb_front	72.18	101.25	Okay this is with just straight breading in another segment we will be showing you how to do coconut shrimp.	29.069999999999993	697.6799999999998	20	34.88399999999999
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_6	E7MoG6eOLU4_6-5-rgb_front	101.56	105.9	Alright I think these are finished now I'm going to go ahead and take these out.	4.340000000000003	104.16000000000008	16	6.510000000000005
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_7	E7MoG6eOLU4_7-5-rgb_front	106.17	128.09	Oh ya they are nice and brown they have been in there 3 1/2-4 minutes it all depends on your time frame is to how many shrimp you have, how much breading, what type of fryer you have and here we have the finish product.	21.92	526.08	45	11.690666666666669
E7MoG6eOLU4	E7MoG6eOLU4-5-rgb_front	E7MoG6eOLU4_8	E7MoG6eOLU4_8-5-rgb_front	128.76	135.56	These are breaded shrimp the next one you see in the next segment is coconut shrimp.	6.800000000000011	163.20000000000027	16	10.200000000000015
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_3_4	E9l9MijxduM_3_4-5-rgb_front	9.14	27.26	One thing that's important is when you're trying to make an interception; you have to have a good read on the ball. Especially if you have either a big receiver or a big defensive back. One thing that will come into play is a jump ball situation when making an interception.	18.12	434.88	51	8.527058823529412
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_5_6	E9l9MijxduM_5_6-5-rgb_front	27.56	34.7	Especially if you've read the pass and the quarterback throws it a little under. Then you'll have a jump ball situation.	7.140000000000004	171.3600000000001	21	8.160000000000005
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_7	E9l9MijxduM_7-5-rgb_front	34.78	37.2	There are two things we want to remember.	2.4200000000000017	58.08000000000004	8	7.260000000000005
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_8	E9l9MijxduM_8-5-rgb_front	37.29	41.52	First, we always want to meet the ball at it's highest point.	4.230000000000004	101.5200000000001	12	8.460000000000008
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_9	E9l9MijxduM_9-5-rgb_front	41.59	48.17	We talked about in a previous clip that you don't want to let the ball come to you.	6.579999999999998	157.91999999999996	18	8.773333333333332
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_10	E9l9MijxduM_10-5-rgb_front	48.21	49.41	You want to attack the ball.	1.1999999999999955	28.79999999999989	6	4.799999999999982
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_11	E9l9MijxduM_11-5-rgb_front	49.44	56.95	In order to do that you have to set, you have to have a good base then jump up as high as you can and meet that ball at it's highest point.	7.510000000000005	180.24000000000012	32	5.632500000000004
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_12	E9l9MijxduM_12-5-rgb_front	57.24	59.94	Don't let the ball come down to you.	2.6999999999999957	64.7999999999999	8	8.099999999999987
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_13	E9l9MijxduM_13-5-rgb_front	62.08	73.33	The other thing to make sure you don't do is, if I'm in a jump ball situation with this guy I can't push him out of the way when I jump up to get the ball.	11.25	270.0	36	7.5
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_14	E9l9MijxduM_14-5-rgb_front	73.42	75.69	That's called interference.	2.269999999999996	54.479999999999905	3	18.159999999999968
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_15	E9l9MijxduM_15-5-rgb_front	75.78	83.61	The other thing I can't do is as I'm going up I can't hold his hands down from catching the ball.	7.829999999999998	187.91999999999996	21	8.948571428571427
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_16	E9l9MijxduM_16-5-rgb_front	83.95	89.11	It has to be an even jump ball situation where I go up for it.	5.159999999999997	123.83999999999992	15	8.255999999999995
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_17	E9l9MijxduM_17-5-rgb_front	89.22	101.95	So, this is our defensive guy, here's our wide receiver and they're going to go out for a few yards and show you what it looks like in a jump ball situation (video demo).	12.730000000000004	305.5200000000001	34	8.985882352941179
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_18	E9l9MijxduM_18-5-rgb_front	102.05	115.52	In that jump ball situation both of them had just as much right to go up and get the ball as the other one.	13.47	323.28000000000003	24	13.47
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_19	E9l9MijxduM_19-5-rgb_front	116.0	121.58	They didn't interfere with the pass and they met the ball at the highest point.	5.579999999999998	133.91999999999996	15	8.927999999999997
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_20	E9l9MijxduM_20-5-rgb_front	121.96	125.67	Then it's the best guy comes down with it.	3.710000000000008	89.04000000000019	9	9.893333333333354
E9l9MijxduM	E9l9MijxduM-5-rgb_front	E9l9MijxduM_21	E9l9MijxduM_21-5-rgb_front	125.73	132.59	That's the way we don't interfere and we go up and meet the ball at the highest point when trying to intercept the ball.	6.859999999999999	164.64	24	6.859999999999999
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_8	EA5TtaqpJ9w_8-4-rgb_front	39.49	41.06	It's really, really important.	1.5700000000000005	37.680000000000014	4	9.420000000000003
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_9	EA5TtaqpJ9w_9-4-rgb_front	41.51	43.86	Alright, here's what I mean by that.	2.3500000000000014	56.400000000000034	7	8.057142857142862
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_10	EA5TtaqpJ9w_10-4-rgb_front	44.42	52.09	Ball comes down, goes here, alright, this is a trap situation between those two players.	7.670000000000002	184.08000000000004	15	12.272000000000002
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_11	EA5TtaqpJ9w_11-4-rgb_front	52.42	57.97	Same thing, ball goes here, trap, trap here between these two guys, alright.	5.549999999999997	133.19999999999993	13	10.246153846153842
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_12	EA5TtaqpJ9w_12-4-rgb_front	58.61	66.98	Some reason ball gets to the corner, this guy's got to fly to get there, and this guy's got to cut off the base line and any penetration there.	8.370000000000005	200.8800000000001	29	6.926896551724142
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_13	EA5TtaqpJ9w_13-4-rgb_front	67.23	83.49	This guy's flying here, alright, and this guy's got the back side, OK. Now, the vulnerable part of this is if, for some how, they skip the pass all the way over to here, then these guys have to fly to get there.	16.25999999999999	390.2399999999998	43	9.075348837209296
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_14	EA5TtaqpJ9w_14-4-rgb_front	83.76	87.96	This guy's base line to base line on both sides, free throw, foul line extended.	4.199999999999989	100.79999999999971	15	6.719999999999982
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_15	EA5TtaqpJ9w_15-4-rgb_front	88.32	100.96	He's got to get there, alright, so, if the ball's here, this guy's flying, this guy's flying, this guy's here, this guy's here, this guy's here.	12.64	303.36	26	11.667692307692308
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_16	EA5TtaqpJ9w_16-4-rgb_front	102.41	105.43	Quick ball reversal will really hurt this defense.	3.0200000000000102	72.48000000000025	8	9.06000000000003
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_17	EA5TtaqpJ9w_17-4-rgb_front	105.68	115.92	So everyone's got to be aware, locked in to their situation, knowing and anticipating, first of all, that the interior is very weak here.	10.239999999999997	245.75999999999993	24	10.239999999999997
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_18	EA5TtaqpJ9w_18-4-rgb_front	116.17	119.82	You've only got one guy here at the free throw line, and one guy underneath.	3.649999999999991	87.59999999999978	15	5.839999999999986
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_19	EA5TtaqpJ9w_19-4-rgb_front	120.13	123.02	This defense is designed to stop the outside shot.	2.890000000000001	69.36000000000003	9	7.70666666666667
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_20	EA5TtaqpJ9w_20-4-rgb_front	123.02	136.81	From corner to corner, right, foul line extended out, I'm sorry, foul lane extended this way, and free throw line extended this way, these guys have to be flying, alright.	13.790000000000006	330.96000000000015	30	11.032000000000004
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_21	EA5TtaqpJ9w_21-4-rgb_front	137.15	142.97	So, again, ball goes to the corner, this guy's flying here, this guy's flying here.	5.819999999999993	139.67999999999984	15	9.311999999999989
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_22	EA5TtaqpJ9w_22-4-rgb_front	143.61	148.28	Ball reverses, this guy's flying here, this guy's flying here, he's dropping here, he's dropping here.	4.6699999999999875	112.0799999999997	16	7.004999999999981
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_23	EA5TtaqpJ9w_23-4-rgb_front	148.64	154.75	Anything on the top, these two players have to be able to shut it down.	6.110000000000014	146.64000000000033	15	9.77600000000002
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_24	EA5TtaqpJ9w_24-4-rgb_front	155.11	166.94	Alright, so anything from here to here has to be shut down, and this guy's got to be so big in here, we can't allow anything in here, alright.	11.829999999999984	283.9199999999996	29	9.790344827586194
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_25	EA5TtaqpJ9w_25-4-rgb_front	166.94	173.78	These two guys have to shut all of this down, and this guy's got to shut this down, this guy's got to shut this down.	6.840000000000003	164.16000000000008	25	6.566400000000003
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_26	EA5TtaqpJ9w_26-4-rgb_front	175.3	177.47	So the weak spots are here and here.	2.1699999999999875	52.0799999999997	8	6.5099999999999625
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_27	EA5TtaqpJ9w_27-4-rgb_front	179.44	180.83	Got to be aware of that when you're playing a one-three-one.	1.3900000000000148	33.360000000000355	11	3.032727272727305
EA5TtaqpJ9w	EA5TtaqpJ9w-4-rgb_front	EA5TtaqpJ9w_28	EA5TtaqpJ9w_28-4-rgb_front	180.83	187.05	If you're playing against a team that can shoot it well from outside, one-three-one is what you want to run.	6.219999999999999	149.27999999999997	20	7.463999999999999
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_0	EBc1o6yZcoQ_0-5-rgb_front	0.52	10.36	Another reason that you would like to work on your horse and why your horse might like you to work on them, is to help them feel more comfortable with their areas of structural imbalance.	9.84	236.16	35	6.747428571428571
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_1	EBc1o6yZcoQ_1-5-rgb_front	10.36	13.07	Most horses are not conformationally perfect.	2.710000000000001	65.04000000000002	6	10.840000000000003
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_2	EBc1o6yZcoQ_2-5-rgb_front	13.7	28.77	If you have a horse that toes out a little bit, for instance, or toes in a little bit, a horse that has a little bit of a sway back, a horse that has a really heavy neck, that's going to show up in other parts of their body.	15.07	361.68	49	7.381224489795919
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_3	EBc1o6yZcoQ_3-5-rgb_front	29.06	33.33	If the horse toes out, they're going to have some definite strains in this area.	4.27	102.48	15	6.831999999999999
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_4	EBc1o6yZcoQ_4-5-rgb_front	33.33	34.58	Their muscles are going to be tight.	1.25	30.0	7	4.285714285714286
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_5	EBc1o6yZcoQ_5-5-rgb_front	34.58	39.51	Or if the horse toes in -- any of those structural imbalances are going to cause issues.	4.93	118.32	17	6.96
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_6	EBc1o6yZcoQ_6-5-rgb_front	39.51	54.71	If they have a very heavy neck, or if their neck ties in in a specific way, they're used to be used to carrying their body in a such a way as to, perhaps, protect the neck area, to guard it a little bit.	15.200000000000005	364.8000000000001	44	8.290909090909095
EBc1o6yZcoQ	EBc1o6yZcoQ-5-rgb_front	EBc1o6yZcoQ_7	EBc1o6yZcoQ_7-5-rgb_front	54.71	63.69	Or, they're going to be used to balancing with their neck a great deal, which is going to cause issues along the back area and in the hindquarters.	8.979999999999997	215.51999999999992	28	7.697142857142855
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_1	EBmoqACA2tE_1-8-rgb_front	0.44	8.29	Hi. This is John Stewart and this how to set up your ground tarp or your footprint for setting up your tent.	7.849999999999999	188.4	22	8.563636363636363
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_2	EBmoqACA2tE_2-8-rgb_front	8.58	12.3	Most tents now days come with a footprint or a ground cloth.	3.7200000000000006	89.28000000000002	12	7.440000000000001
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_3	EBmoqACA2tE_3-8-rgb_front	12.64	19.34	These help for protecting the bottom of the tent from moisture, sharp objects, stumps, roots and other things.	6.699999999999999	160.79999999999998	18	8.933333333333332
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_4	EBmoqACA2tE_4-8-rgb_front	19.71	25.63	Most footprints come fitted to the bottom of the tent so that there's no overhang on the outside of the tent when you set the tent on top of it.	5.919999999999998	142.07999999999996	30	4.735999999999999
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_5	EBmoqACA2tE_5-8-rgb_front	27.99	32.54	These are real nice because you don't have to do any folding of the ground cloth or anything like that.	4.550000000000001	109.20000000000002	20	5.460000000000001
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_6	EBmoqACA2tE_6-8-rgb_front	32.89	44.04	Ground cloths can be tarps, tyvec, plastic sheeting, anything like that, that you can put on the ground to be a base layer to protect the bottom of your tent from moisture and other objects.	11.15	267.6	35	7.645714285714287
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_7	EBmoqACA2tE_7-8-rgb_front	44.31	52.53	These things need to trimmed to the size of the bottom of your tent so that the water doesn't catch if it rains and flow up under your tent and pull up.	8.219999999999999	197.27999999999997	32	6.164999999999999
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_8	EBmoqACA2tE_8-8-rgb_front	52.74	55.5	If the water pulls up underneath your tent.	2.759999999999998	66.23999999999995	8	8.279999999999994
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_9	EBmoqACA2tE_9-8-rgb_front	60.36	61.88	it can saturate through and come into your tent in the middle of the night.	1.5200000000000031	36.480000000000075	15	2.432000000000005
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_10	EBmoqACA2tE_10-8-rgb_front	62.2	69.33	So, with your ground cloths you always want to make sure you have them trimmed to the size of the bottom of your tent to where your tent sits right over the top of it.	7.1299999999999955	171.1199999999999	35	4.889142857142854
EBmoqACA2tE	EBmoqACA2tE-8-rgb_front	EBmoqACA2tE_11	EBmoqACA2tE_11-8-rgb_front	69.73	73.31	This is how to set up a ground cloth or footprint for setting a tent.	3.5799999999999983	85.91999999999996	15	5.727999999999997
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_1	ED008VqMDJU_1-3-rgb_front	1.24	6.14	OK. The next thing I want to talk to you about is silence.	4.8999999999999995	117.6	13	9.046153846153846
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_2	ED008VqMDJU_2-3-rgb_front	11.01	12.7	Yep, that was silent.	1.6899999999999995	40.55999999999999	4	10.139999999999995
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_3	ED008VqMDJU_3-3-rgb_front	13.13	14.74	And what does that communicate?	1.6099999999999994	38.639999999999986	5	7.727999999999997
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_6	ED008VqMDJU_6-3-rgb_front	17.15	23.49	Nothing. Have you ever heard of, or given, or received the silent treatment?	6.34	152.16	13	11.704615384615384
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_7	ED008VqMDJU_7-3-rgb_front	23.82	26.13	Ah, we see it in relationships a whole lot.	2.3099999999999987	55.43999999999997	9	6.159999999999997
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_8	ED008VqMDJU_8-3-rgb_front	26.13	28.58	And what the silent treatment is something like this.	2.4499999999999993	58.79999999999998	9	6.533333333333331
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_9	ED008VqMDJU_9-3-rgb_front	28.83	30.07	"""So, do you want to talk about it?"""	1.240000000000002	29.760000000000048	8	3.720000000000006
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_10	ED008VqMDJU_10-3-rgb_front	33.9	40.56	No, I'd rather be silent and punish you, than tell you how I'm really feeling or thinking.	6.660000000000004	159.8400000000001	17	9.402352941176476
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_11	ED008VqMDJU_11-3-rgb_front	40.88	43.94	The silent treatment is a way in which we communicate.	3.059999999999995	73.43999999999988	10	7.343999999999989
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_12	ED008VqMDJU_12-3-rgb_front	44.15	47.57	It communicates that we don't want to communicate.	3.4200000000000017	82.08000000000004	8	10.260000000000003
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_13	ED008VqMDJU_13-3-rgb_front	48.03	53.48	I cannot encourage you enough, not to give people the silent treatment.	5.449999999999996	130.7999999999999	12	10.899999999999991
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_14	ED008VqMDJU_14-3-rgb_front	53.76	59.47	And I've known a lot of people, I've worked with a lot of people in my life that love the silent treatment.	5.710000000000001	137.04000000000002	22	6.22909090909091
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_15	ED008VqMDJU_15-3-rgb_front	59.5	65.55	They love for you to have to figure out what it is that you're upset about.	6.049999999999997	145.19999999999993	16	9.074999999999996
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_16	ED008VqMDJU_16-3-rgb_front	65.85	69.68	And that is really, really bad in communication.	3.830000000000013	91.92000000000031	8	11.49000000000004
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_17	ED008VqMDJU_17-3-rgb_front	69.92	74.78	It is one of the worst non-verbal tools that you can pick up and use.	4.859999999999999	116.64	15	7.775999999999999
ED008VqMDJU	ED008VqMDJU-3-rgb_front	ED008VqMDJU_18	ED008VqMDJU_18-3-rgb_front	75.21	85.1	So, stop using the silent treatment and start encouraging yourself to use words, which is verbal communication, to communicate how you feel.	9.89	237.36	22	10.789090909090907
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_0	ED0DdlXJMFQ_0-8-rgb_front	1.05	4.87	In this clip we will talk a little bit more how to use our handkerchiefs.	3.82	91.68	15	6.111999999999999
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_1	ED0DdlXJMFQ_1-8-rgb_front	5.36	7.99	You can use one or two.	2.63	63.12	6	10.52
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_2	ED0DdlXJMFQ_2-8-rgb_front	7.99	14.48	It depends of the decision or the mood or the master, technique also.	6.49	155.76	13	11.98153846153846
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_3	ED0DdlXJMFQ_3-8-rgb_front	14.89	22.71	So the rotation again, uses the same cycle of one, two, three; one, two, three; one, two, three.	7.82	187.68	18	10.426666666666668
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_4	ED0DdlXJMFQ_4-8-rgb_front	22.71	30.57	Going outward to concentric circles or inward; one, two, three; one, two, three; one, two, three; one, two, three.	7.859999999999999	188.64	19	9.928421052631576
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_5	ED0DdlXJMFQ_5-8-rgb_front	30.57	33.58	Or, one, two, three; one, two, three; one, two, three.	3.009999999999998	72.23999999999995	10	7.223999999999995
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_6	ED0DdlXJMFQ_6-8-rgb_front	33.58	35.34	Again, rising and falling.	1.7600000000000051	42.24000000000012	4	10.56000000000003
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_7	ED0DdlXJMFQ_7-8-rgb_front	35.76	41.28	One, two, three; one, two, three; one, two, three; one, two, three.	5.520000000000003	132.48000000000008	12	11.040000000000006
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_8	ED0DdlXJMFQ_8-8-rgb_front	41.28	47.06	It's very similar to the movement of the hands from rising up and one hand or two hands.	5.780000000000001	138.72000000000003	18	7.706666666666668
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_9	ED0DdlXJMFQ_9-8-rgb_front	47.69	54.08	But, it's a little bit difficult to combine the basic step with the movement of the arms.	6.390000000000001	153.36	17	9.021176470588236
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_10	ED0DdlXJMFQ_10-8-rgb_front	54.16	62.19	And, one, two, three; one, two, three, because the movement of the arms is continuous, there is no rhythm in it.	8.030000000000001	192.72000000000003	21	9.177142857142858
ED0DdlXJMFQ	ED0DdlXJMFQ-8-rgb_front	ED0DdlXJMFQ_11	ED0DdlXJMFQ_11-8-rgb_front	62.3	66.07	One, two, three; one, two, three; one, two, three; one, two, three.	3.769999999999996	90.4799999999999	12	7.539999999999992
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_1	EDX0Bo4EnHc_1-8-rgb_front	5.21	8.96	What I am going to do now is place the window in the opening.	3.750000000000001	90.00000000000003	14	6.428571428571431
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_2	EDX0Bo4EnHc_2-8-rgb_front	9.6	11.17	This is the right replacement.	1.5700000000000005	37.680000000000014	5	7.536000000000003
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_3	EDX0Bo4EnHc_3-8-rgb_front	18.14	24.35	Since I have a top stop I just want to hold my window in, it is a sloping ceil, just set the window on the outer edge.	6.210000000000001	149.04000000000002	27	5.5200000000000005
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_4	EDX0Bo4EnHc_4-8-rgb_front	25.92	36.33	What that does it lowers my window and allows my window to drop in, then I push my bottom in, and now the window is held by the top stop and I can let go of it.	10.409999999999997	249.83999999999992	37	6.75243243243243
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_5	EDX0Bo4EnHc_5-8-rgb_front	37.56	43.06	Then what I do next is to take shim boards all the way to the far corner.	5.5	132.0	17	7.764705882352941
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_6	EDX0Bo4EnHc_6-8-rgb_front	43.49	48.01	If you don't go to the far corner what is going to happen is that it is going to bow your ceil and that is a no no.	4.519999999999996	108.4799999999999	28	3.874285714285711
EDX0Bo4EnHc	EDX0Bo4EnHc-8-rgb_front	EDX0Bo4EnHc_7	EDX0Bo4EnHc_7-8-rgb_front	49.52	58.41	I go to the far side, jack my window up and what this does is it brings my window all the way solid to the top.	8.889999999999993	213.35999999999984	26	8.20615384615384
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_1	EDwjk7W45lo_1-8-rgb_front	8.78	10.75	And that would be the letter I.	1.9700000000000009	47.28000000000002	7	6.754285714285717
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_2	EDwjk7W45lo_2-8-rgb_front	11.24	14.28	Because I represents your self image.	3.039999999999999	72.95999999999998	6	12.159999999999997
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_3	EDwjk7W45lo_3-8-rgb_front	14.28	15.57	What do you think of yourself?	1.290000000000001	30.960000000000026	6	5.160000000000004
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_4	EDwjk7W45lo_4-8-rgb_front	15.57	17.39	How big is your ego in other words?	1.8200000000000005	43.680000000000014	8	5.460000000000002
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_5	EDwjk7W45lo_5-8-rgb_front	17.93	24.63	OK, so there are many different ways in which we can write that letter I, and it indicates how we feel about ourselves.	6.699999999999999	160.79999999999998	23	6.991304347826087
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_6	EDwjk7W45lo_6-8-rgb_front	25.24	28.97	So there are many representations of that letter I on this sheet.	3.73	89.52	12	7.46
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_7	EDwjk7W45lo_7-8-rgb_front	29.27	37.56	As you can see, there are various different types of ways in which you can writes that letter I.	8.290000000000003	198.9600000000001	19	10.471578947368425
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_8	EDwjk7W45lo_8-8-rgb_front	37.56	40.45	See if you can find the way which you write the letter I on this sheet.	2.890000000000001	69.36000000000003	16	4.335000000000002
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_9	EDwjk7W45lo_9-8-rgb_front	40.66	42.62	So I'm not going to go over every single one.	1.9600000000000009	47.04000000000002	10	4.704000000000002
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_10	EDwjk7W45lo_10-8-rgb_front	42.82	44.09	I'll just point out this one.	1.2700000000000031	30.480000000000075	6	5.0800000000000125
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_11	EDwjk7W45lo_11-8-rgb_front	44.09	48.3	This is an I which is fairly plain.	4.209999999999994	101.03999999999984	8	12.62999999999998
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_12	EDwjk7W45lo_12-8-rgb_front	48.48	49.66	It's unadorned.	1.1799999999999995	28.319999999999983	2	14.159999999999991
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_13	EDwjk7W45lo_13-8-rgb_front	49.66	66.72	It's particularly more confident when you have also the upper and lower bands on it, and by contrast, this one here would indicate a low self-esteem if you're doing a little I, meaning yourself.	17.060000000000002	409.44000000000005	34	12.042352941176471
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_14	EDwjk7W45lo_14-8-rgb_front	67.5	70.16	And then all those other I's have different meanings too.	2.6599999999999966	63.83999999999992	10	6.3839999999999915
EDwjk7W45lo	EDwjk7W45lo-8-rgb_front	EDwjk7W45lo_15	EDwjk7W45lo_15-8-rgb_front	70.92	84.55	But you can basically, from what you now know about handwriting, you can figure out that things like the size and the form of the I, whether it's very ornate, whether it's very plain, that all responds to the I as well.	13.629999999999995	327.1199999999999	42	7.788571428571426
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_1	EEMLjP2s3Sg_1-11-rgb_front	7.22	25.22	Once you rolled out your pie crust take a spatula and just kind of work it under it cause you don't want to tear it.	18.0	432.0	25	17.28
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_2	EEMLjP2s3Sg_2-11-rgb_front	25.24	31.4	If it's stuck anywhere from underneath non commercial surface and it would be hard to get off.	6.16	147.84	17	8.696470588235295
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_3	EEMLjP2s3Sg_3-11-rgb_front	35.16	43.52	So obviously I can't go all the way to the middle but to move it to our pie pan.	8.360000000000007	200.64000000000016	19	10.560000000000008
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_4	EEMLjP2s3Sg_4-11-rgb_front	44.41	48.44	We're just going to flop it this over anyway like a burrito.	4.030000000000001	96.72000000000004	12	8.060000000000002
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_5	EEMLjP2s3Sg_5-11-rgb_front	48.57	59.8	"So now we can get to the middle and we can roll it again this just makes it easier to transfer to our 8"" pie pan."	11.229999999999997	269.5199999999999	26	10.366153846153844
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_7	EEMLjP2s3Sg_7-11-rgb_front	96.42	105.23	So take advantage of that don't let your kids see you do that, my grandmother use to say you get worms if you do that.	8.810000000000002	211.44000000000003	25	8.457600000000003
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_8	EEMLjP2s3Sg_8-11-rgb_front	105.26	114.2	Anyway and there you go you just trim it and decorate it and then your ready to put your pie filling in.	8.939999999999998	214.55999999999997	22	9.75272727272727
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_9	EEMLjP2s3Sg_9-11-rgb_front	114.94	124.78	To trim the edges you just take a regular pairing knife and just that really just works good if you go like that and it comes off just dandy.	9.840000000000003	236.16000000000008	29	8.143448275862072
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_10	EEMLjP2s3Sg_10-11-rgb_front	124.8	133.36	Place it like this then it's not quite high enough just go ahead and take a little scrap piece and push it back in there.	8.560000000000016	205.4400000000004	25	8.217600000000015
EEMLjP2s3Sg	EEMLjP2s3Sg-11-rgb_front	EEMLjP2s3Sg_11	EEMLjP2s3Sg_11-11-rgb_front	135.37	152.21	It's really easy to add and take away pieces for one area into the other area just fine, and once you done that just go ahead and trim it off like such.	16.840000000000003	404.1600000000001	32	12.630000000000004
EF3OUyjt6PE	EF3OUyjt6PE-3-rgb_front	EF3OUyjt6PE_1	EF3OUyjt6PE_1-3-rgb_front	23.21	52.31	And the dealer has his 3 cards and your going to place your bet because a pair kings is a very good hand to have and you see the dealer also has a pair of kings so your thinking now what are we going to do, cause everybody has a pair of kings, were going to the 3rd card since you have a queen, and the dealer has a 5, you are the winner, so your going to win your ante, your going to win your bet, and your also going to win your pair plus because you do have a pair of kings.	29.1	698.4000000000001	104	6.715384615384616
EF3OUyjt6PE	EF3OUyjt6PE-3-rgb_front	EF3OUyjt6PE_2	EF3OUyjt6PE_2-3-rgb_front	52.37	55.01	And we'll talk about the amount you just won a little bit later.	2.640000000000001	63.36000000000003	13	4.873846153846156
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_0	EF4dlnqkJ3w_0-8-rgb_front	0.61	5.27	So we're going to start with, how to slip or dodge a punch.	4.659999999999999	111.83999999999996	13	8.603076923076921
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_1	EF4dlnqkJ3w_1-8-rgb_front	5.59	9.63	As you know for fighting, sparring, any situation defending yourself.	4.040000000000001	96.96000000000002	10	9.696000000000002
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_2	EF4dlnqkJ3w_2-8-rgb_front	10.14	12.16	There maybe that the person is hitting you back.	2.0199999999999996	48.47999999999999	9	5.386666666666666
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_3	EF4dlnqkJ3w_3-8-rgb_front	12.16	13.72	So how do you get away from that.	1.5600000000000005	37.44000000000001	8	4.6800000000000015
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_4	EF4dlnqkJ3w_4-8-rgb_front	14.01	15.54	Well, you've got to learn how to slip.	1.5299999999999994	36.719999999999985	8	4.589999999999998
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_5	EF4dlnqkJ3w_5-8-rgb_front	15.96	19.48	So again, you have to start with the staggered stance.	3.5199999999999996	84.47999999999999	10	8.447999999999999
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_7	EF4dlnqkJ3w_7-8-rgb_front	19.58	24.76	So you have balance. Make sure you have the hip width apart, same position that you set up for a punch.	5.180000000000003	124.32000000000008	21	5.9200000000000035
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_8	EF4dlnqkJ3w_8-8-rgb_front	25.11	26.13	Hands are always up.	1.0199999999999996	24.47999999999999	4	6.119999999999997
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_9	EF4dlnqkJ3w_9-8-rgb_front	26.38	31.46	The most common mistake people make, slipping, is they look at the floor as they go down.	5.080000000000002	121.92000000000004	17	7.171764705882356
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_11	EF4dlnqkJ3w_11-8-rgb_front	31.65	35.22	O.k. If you look at the floor and you come up, you don't know what's waiting for you, as you come up.	3.5700000000000003	85.68	22	3.894545454545455
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_12	EF4dlnqkJ3w_12-8-rgb_front	35.61	37.92	So anytime, somebody's throwing a punch at you.	2.3100000000000023	55.440000000000055	8	6.930000000000007
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_13	EF4dlnqkJ3w_13-8-rgb_front	37.95	39.32	And you're trying to get away from it.	1.3699999999999974	32.87999999999994	8	4.109999999999992
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_14	EF4dlnqkJ3w_14-8-rgb_front	39.6	44.57	You want to still keep your eyes on your opponent as you're going underneath that punch.	4.969999999999999	119.27999999999996	16	7.454999999999998
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_15_16_17	EF4dlnqkJ3w_15_16_17-8-rgb_front	45.05	53.84	O.k., so pretend just straight punch is coming at you. You want to go underneath it. At the same time protect your face and your rib cage.	8.790000000000006	210.96000000000015	27	7.813333333333339
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_18	EF4dlnqkJ3w_18-8-rgb_front	54.05	55.58	You just went from right to left.	1.5300000000000011	36.72000000000003	7	5.24571428571429
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_19	EF4dlnqkJ3w_19-8-rgb_front	56.02	58.74	And we just went underneath that punch, making half a circle.	2.719999999999999	65.27999999999997	11	5.934545454545452
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_20	EF4dlnqkJ3w_20-8-rgb_front	59.0	61.43	So one more time, step over and under.	2.4299999999999997	58.31999999999999	8	7.289999999999999
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_21	EF4dlnqkJ3w_21-8-rgb_front	61.99	63.54	And come up on the other side.	1.5499999999999972	37.19999999999993	7	5.314285714285704
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_23	EF4dlnqkJ3w_23-8-rgb_front	63.96	66.52	O.k. Make sure you don't look at the floor, this whole time.	2.559999999999995	61.43999999999989	12	5.11999999999999
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_24	EF4dlnqkJ3w_24-8-rgb_front	66.52	68.01	And that your hands stay up.	1.490000000000009	35.76000000000022	6	5.960000000000036
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_25	EF4dlnqkJ3w_25-8-rgb_front	68.4	76.89	Keep your eyes on your opponent the whole time you're moving underneath that arm, or that punch, to make sure you know, what's coming at you.	8.489999999999995	203.75999999999988	26	7.836923076923072
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_26	EF4dlnqkJ3w_26-8-rgb_front	76.89	78.51	The second you get up from that slip.	1.6200000000000043	38.8800000000001	8	4.860000000000013
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_27	EF4dlnqkJ3w_27-8-rgb_front	78.92	80.25	Now you can do two of them.	1.3299999999999983	31.91999999999996	7	4.559999999999994
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_29	EF4dlnqkJ3w_29-8-rgb_front	80.56	81.79	You can slip underneath.	1.230000000000004	29.520000000000095	4	7.380000000000024
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_30	EF4dlnqkJ3w_30-8-rgb_front	82.59	83.85	If another punch is coming.	1.259999999999991	30.23999999999978	5	6.0479999999999565
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_32	EF4dlnqkJ3w_32-8-rgb_front	84.37	87.13	Or moving back. O.k., so that's two slips.	2.759999999999991	66.23999999999978	8	8.279999999999973
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_33	EF4dlnqkJ3w_33-8-rgb_front	88.0	90.24	One and two.	2.239999999999995	53.75999999999988	3	17.91999999999996
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_34	EF4dlnqkJ3w_34-8-rgb_front	90.47	91.75	Get ready to throw a punch.	1.2800000000000011	30.720000000000027	6	5.1200000000000045
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_35	EF4dlnqkJ3w_35-8-rgb_front	92.44	94.1	Right after you come out of that slip.	1.6599999999999966	39.83999999999992	8	4.97999999999999
EF4dlnqkJ3w	EF4dlnqkJ3w-8-rgb_front	EF4dlnqkJ3w_36	EF4dlnqkJ3w_36-8-rgb_front	94.75	99.5	Next, we're going to work on simple combinations starting with jab cross.	4.75	114.0	12	9.5
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_0_1	EFaag-4WI58_0_1-2-rgb_front	0.5	7.15	My name is Windy St. George and this is how to play Uno. Uno is a card game similar to Crazy Eights.	6.65	159.60000000000002	22	7.254545454545456
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_2	EFaag-4WI58_2-2-rgb_front	7.61	9.48	It plays two to ten players.	1.87	44.88	6	7.48
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_3	EFaag-4WI58_3-2-rgb_front	10.56	15.53	One person will be the dealer and the dealer will deal out seven cards to each player.	4.969999999999999	119.27999999999996	17	7.0164705882352925
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_4	EFaag-4WI58_4-2-rgb_front	16.2	18.29	There are different kinds of cards in Uno.	2.09	50.16	8	6.27
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_5	EFaag-4WI58_5-2-rgb_front	18.9	26.34	There are regular number cards which is the basic card that you are going to have and then there are special cards that change the turn order.	7.440000000000001	178.56000000000003	27	6.613333333333334
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_6	EFaag-4WI58_6-2-rgb_front	26.88	29.67	Wild cards are allowed to play any time.	2.7900000000000027	66.96000000000006	8	8.370000000000008
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_7	EFaag-4WI58_7-2-rgb_front	30.87	36.39	There are draw two cards to play this and draw two cards instead of placing your card down.	5.52	132.48	18	7.359999999999999
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_8	EFaag-4WI58_8-2-rgb_front	37.8	47.03	There is skip a turn which causes the next person to lose their turn and then there is reverse which causes the turn order to go counter clockwise.	9.230000000000004	221.5200000000001	28	7.911428571428575
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_9	EFaag-4WI58_9-2-rgb_front	48.44	56.37	So the goal of Uno is to be the first to have all your cards out of your hand and to have the most points afterwards.	7.93	190.32	26	7.319999999999999
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_10	EFaag-4WI58_10-2-rgb_front	57.67	61.17	Sometimes the person who is first out is not the one who wins.	3.5	84.0	13	6.461538461538462
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_11	EFaag-4WI58_11-2-rgb_front	65.91	90.25	The strategy cards are worth more points than the regular numbered cards so once the cards have been dealt the first card on top of the draw pile is turned over and this one here is a 0 and yellow so the person to the left of the dealer can play either a 0 or a yellow card that they have in their hand or special cards.	24.340000000000003	584.1600000000001	67	8.718805970149255
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_12	EFaag-4WI58_12-2-rgb_front	90.63	93.59	A wild card can be played on any card and any number.	2.960000000000008	71.04000000000019	12	5.920000000000016
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_13	EFaag-4WI58_13-2-rgb_front	94.3	105.92	I have here a yellow card so this turn goes to the left and the player either plays specialty cards or a card that matches either a color or the number.	11.620000000000005	278.8800000000001	31	8.996129032258068
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_14	EFaag-4WI58_14-2-rgb_front	107.47	127.87	If the player doesn't have a card that they can play or they have a card they don't want to play but they could play, they instead draw a card and you don't want to draw too many cards because the goal is to get the cards out of your hands but it is sometimes strategic to draw another card.	20.40000000000001	489.60000000000025	60	8.160000000000004
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_15	EFaag-4WI58_15-2-rgb_front	128.54	140.18	When people are playing and you get down to the last card in your hand and you have only one card left you must shout Uno so that everyone is aware that the game is about to be over.	11.640000000000017	279.3600000000004	39	7.163076923076933
EFaag-4WI58	EFaag-4WI58-2-rgb_front	EFaag-4WI58_16	EFaag-4WI58_16-2-rgb_front	142.34	149.96	If you don't remember to shout Uno and you are caught with one card in your hand you must draw two cards, and that's how you play Uno.	7.6200000000000045	182.8800000000001	28	6.531428571428576
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_0	EGuNTfFR99Y_0-8-rgb_front	0.48	5.66	Hello, my name is Adrian Arceo and now we're going to get into some first and third base coaching.	5.18	124.32	19	6.543157894736842
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_1	EGuNTfFR99Y_1-8-rgb_front	5.66	14.66	Now, don't think that just because you're not between those two white lines that you're not an important part of the offense, because even the smartest base runners, needs help getting around the bases.	9.0	216.0	34	6.352941176470588
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_2	EGuNTfFR99Y_2-8-rgb_front	14.68	26.14	Now, as a first base coach or a third base coach you have to be smart, you have to have a lot of experience, you have to make split second decisions and know the capabilities of not only the players on your team, but the players on the other team.	11.46	275.04	50	5.500800000000001
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_3	EGuNTfFR99Y_3-8-rgb_front	26.16	32.79	Now, between the first and third base coaches, there's actually a lot of communication going on, but each individual coach has different responsibilities.	6.629999999999999	159.11999999999998	23	6.918260869565216
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_4	EGuNTfFR99Y_4-8-rgb_front	32.8	38.7	Usually the first base coach is responsible for the runner between home and first base.	5.900000000000006	141.60000000000014	15	9.440000000000008
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_5	EGuNTfFR99Y_5-8-rgb_front	38.77	43.26	As soon as the runner starts heading out to second base, the responsibility gets handed onto the third base coach.	4.489999999999995	107.75999999999988	20	5.387999999999994
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_6	EGuNTfFR99Y_6-8-rgb_front	43.98	51.87	Now as a base coach you have to respond to differences in outs, counts, innings, players, situations and game intensity.	7.890000000000001	189.36	20	9.468
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_7	EGuNTfFR99Y_7-8-rgb_front	51.88	55.98	So there's a lot to go into when it comes to coaching third and first base.	4.099999999999994	98.39999999999986	16	6.1499999999999915
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_8	EGuNTfFR99Y_8-8-rgb_front	56.03	59.79	And, just as in a game, when an umpire makes a bad call, it can change the entire outcome of the game.	3.759999999999998	90.23999999999997	22	4.10181818181818
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_9	EGuNTfFR99Y_9-8-rgb_front	59.79	65.69	A bad decision or a bad call by the first or third base coaches can actually change the entire game completely.	5.899999999999999	141.59999999999997	21	6.742857142857141
EGuNTfFR99Y	EGuNTfFR99Y-8-rgb_front	EGuNTfFR99Y_10	EGuNTfFR99Y_10-8-rgb_front	65.77	70.26	So don't be fooled, being a first and third base coach is actually very important!	4.490000000000009	107.76000000000022	15	7.184000000000014
EI6DNHOvn40	EI6DNHOvn40-8-rgb_front	EI6DNHOvn40_0	EI6DNHOvn40_0-8-rgb_front	1.15	6.06	So your snake is done, it looks great, so now where to display it.	4.91	117.84	14	8.417142857142858
EI6DNHOvn40	EI6DNHOvn40-8-rgb_front	EI6DNHOvn40_1	EI6DNHOvn40_1-8-rgb_front	6.55	15.5	You are probably pretty proud of your snake so it could go anywhere, it could go on a table, on a shelf, but there are a couple of other places which would be kind of cool to display as well.	8.95	214.8	40	5.369999999999999
EI6DNHOvn40	EI6DNHOvn40-8-rgb_front	EI6DNHOvn40_2	EI6DNHOvn40_2-8-rgb_front	16.15	19.82	You want to make sure that your snake is really dry before you put it anywhere.	3.6700000000000017	88.08000000000004	16	5.505000000000003
EI6DNHOvn40	EI6DNHOvn40-8-rgb_front	EI6DNHOvn40_3	EI6DNHOvn40_3-8-rgb_front	20.17	24.34	I'm going to show you how you could actually hang your snake on the wall.	4.169999999999998	100.07999999999996	15	6.671999999999997
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_0	EIpx6DCSGFA_0-5-rgb_front	0.43	9.36	Now, I’m going to show you about dealing the cards, we’re going to always start from the left, going to the right player.	8.93	214.32	23	9.318260869565217
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_1	EIpx6DCSGFA_1-5-rgb_front	10.39	12.01	So here, this is how it goes.	1.6199999999999992	38.87999999999998	7	5.554285714285712
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_2	EIpx6DCSGFA_2-5-rgb_front	12.73	22.29	Let’s put a few hands out, here’s one, another player’s two, another player’s three.	9.56	229.44	14	16.388571428571428
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_3	EIpx6DCSGFA_3-5-rgb_front	24.06	29.63	Now I’m going to deal to myself, I’m going to put this card down, to the dealer.	5.57	133.68	17	7.863529411764707
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_4	EIpx6DCSGFA_4-5-rgb_front	29.81	36.54	The next card is up, what I do is put it toward the right of the card, why?	6.73	161.52	18	8.973333333333334
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_5	EIpx6DCSGFA_5-5-rgb_front	36.93	45.51	Because you can see both cards easily, the numerical value, it’s easy to read for the dealer and the player.	8.579999999999998	205.91999999999996	20	10.295999999999998
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_6	EIpx6DCSGFA_6-5-rgb_front	45.62	55.31	We’ll put the next card up, the next card up, and the dealer’s card up.	9.690000000000005	232.56000000000012	15	15.504000000000008
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_7	EIpx6DCSGFA_7-5-rgb_front	55.82	61.54	Again, dealing goes left to right and this order.	5.719999999999999	137.27999999999997	9	15.25333333333333
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_8	EIpx6DCSGFA_8-5-rgb_front	61.68	65.23	And then I get my last card.	3.5500000000000043	85.2000000000001	7	12.171428571428589
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_9	EIpx6DCSGFA_9-5-rgb_front	65.43	73.15	Another way you can do this, just a simple, slight, difference would be this.	7.719999999999999	185.27999999999997	14	13.234285714285711
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_10	EIpx6DCSGFA_10-5-rgb_front	73.51	94.6	Again, dealing up, up, up, dealer card up, up, up, up and in this case, the next card I put is down or called the hole card, and again, slide into the table so nobody can see and put it under.	21.08999999999999	506.15999999999974	41	12.34536585365853
EIpx6DCSGFA	EIpx6DCSGFA-5-rgb_front	EIpx6DCSGFA_11	EIpx6DCSGFA_11-5-rgb_front	94.7	100.31	It’s just a slight difference but you might be able to do it that way too.	5.609999999999999	134.64	16	8.415
ELYVP7C91YU	ELYVP7C91YU-8-rgb_front	ELYVP7C91YU_1	ELYVP7C91YU_1-8-rgb_front	0.96	4.64	So as you can see our crab cakes mixture is all well blended and now we are going to form the crab cakes itself.	3.68	88.32000000000001	24	3.68
ELYVP7C91YU	ELYVP7C91YU-8-rgb_front	ELYVP7C91YU_2	ELYVP7C91YU_2-8-rgb_front	7.55	12.7	Okay I like to take a table spoon and kind of gather the crab meat mixture in the spoon like that and just form it into a patty.	5.1499999999999995	123.6	28	4.414285714285714
ELYVP7C91YU	ELYVP7C91YU-8-rgb_front	ELYVP7C91YU_3	ELYVP7C91YU_3-8-rgb_front	13.12	17.16	Nice like that see basically the size of the crab cakes you just do that to the whole mixture here and then we are going to put it in the refrigerator and then go on to complete the receipt and do our crab sauce.	4.040000000000001	96.96000000000002	44	2.203636363636364
ELYVP7C91YU	ELYVP7C91YU-8-rgb_front	ELYVP7C91YU_4	ELYVP7C91YU_4-8-rgb_front	17.31	21.55	Okay yes there we go and we like to make it pretty much the same size.	4.240000000000002	101.76000000000003	16	6.360000000000003
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_2	ELjAzrkPx0s_2-5-rgb_front	11.72	16.31	Not a bad little snazzy stroller here.	4.589999999999998	110.15999999999995	7	15.737142857142851
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_3	ELjAzrkPx0s_3-5-rgb_front	16.82	18.99	Ideal for your quick trips.	2.169999999999998	52.07999999999995	5	10.415999999999991
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_4	ELjAzrkPx0s_4-5-rgb_front	19.23	22.7	This particular stroller will accommodate a new born.	3.469999999999999	83.27999999999997	8	10.409999999999997
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_5	ELjAzrkPx0s_5-5-rgb_front	23.09	39.87	Will sit up as they get older by adjusting this rip cord back here.	16.779999999999998	402.7199999999999	14	28.76571428571428
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_6	ELjAzrkPx0s_6-5-rgb_front	40.21	46.78	You have a little inside pouch for your kid for a bottle, for some snacks.	6.57	157.68	15	10.512
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_7	ELjAzrkPx0s_7-5-rgb_front	47.03	54.0	You have your bar in the front, which is removable, a cup holder for mom or dad.	6.969999999999999	167.27999999999997	17	9.839999999999998
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_8	ELjAzrkPx0s_8-5-rgb_front	54.34	61.87	Everywhere that you say that something is labeled red means that there is a function on this particular stroller.	7.529999999999994	180.71999999999983	19	9.511578947368411
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_9	ELjAzrkPx0s_9-5-rgb_front	62.35	70.99	This is about 15 pounds in weight for this particular umbrella stroller.	8.639999999999993	207.35999999999984	12	17.279999999999987
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_10	ELjAzrkPx0s_10-5-rgb_front	71.23	72.56	Folds simple.	1.3299999999999983	31.91999999999996	2	15.95999999999998
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_11	ELjAzrkPx0s_11-5-rgb_front	72.72	80.35	Pick up there, push down on the red to the right, push it forward, locks.	7.6299999999999955	183.1199999999999	15	12.207999999999991
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_12	ELjAzrkPx0s_12-5-rgb_front	81.21	82.64	Easy to open.	1.4300000000000068	34.320000000000164	3	11.440000000000056
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_13	ELjAzrkPx0s_13-5-rgb_front	83.09	86.32	Pull out on your lever.	3.2299999999999898	77.51999999999975	5	15.503999999999952
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_14	ELjAzrkPx0s_14-5-rgb_front	89.42	95.29	Just kind of let it go down in the front, push down on the red in the back and you're ready to go.	5.8700000000000045	140.8800000000001	23	6.125217391304353
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_15	ELjAzrkPx0s_15-5-rgb_front	95.47	96.58	Decent little basket.	1.1099999999999994	26.639999999999983	3	8.879999999999995
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_16	ELjAzrkPx0s_16-5-rgb_front	96.6	100.11	Offers a little rain shield as an accessory.	3.510000000000005	84.24000000000012	8	10.530000000000015
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_17	ELjAzrkPx0s_17-5-rgb_front	100.83	112.69	This stroller retails for like a 129 dollars.	11.86	284.64	8	35.58
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_18	ELjAzrkPx0s_18-5-rgb_front	112.93	115.61	Great little buy.	2.6799999999999926	64.31999999999982	3	21.43999999999994
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_19	ELjAzrkPx0s_19-5-rgb_front	116.3	119.85	Excellent for say the grandparents house.	3.549999999999997	85.19999999999993	6	14.199999999999989
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_20	ELjAzrkPx0s_20-5-rgb_front	121.02	126.11	Don't want to spend a lot of money but want a good quality stroller.	5.090000000000003	122.16000000000008	14	8.725714285714291
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_21	ELjAzrkPx0s_21-5-rgb_front	126.56	129.82	Something that goes from newborn on through.	3.259999999999991	78.23999999999978	7	11.177142857142826
ELjAzrkPx0s	ELjAzrkPx0s-5-rgb_front	ELjAzrkPx0s_22	ELjAzrkPx0s_22-5-rgb_front	130.17	132.88	Graco Mosaic is the way to go.	2.710000000000008	65.04000000000019	7	9.291428571428598
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_0	EMi4hyW42Fs_0-5-rgb_front	0.33	10.19	Now let's talk a little about middle activities or medium activities which are basically teaching a concept.	9.86	236.64	17	13.92
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_1	EMi4hyW42Fs_1-5-rgb_front	10.19	24.43	They're a little bit more than ice breaking activities, although a lot of them could be ice breaking activities, and they're not really so much testing activities.	14.24	341.76	27	12.657777777777778
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_2	EMi4hyW42Fs_2-5-rgb_front	25.14	29.63	The first one I want to talk about it called Pass the Face.	4.489999999999998	107.75999999999996	13	8.289230769230766
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_3	EMi4hyW42Fs_3-5-rgb_front	29.64	36.96	You have everybody sit in a circle, they're all sitting down and one person is going to make a face.	7.32	175.68	20	8.784
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_4	EMi4hyW42Fs_4-5-rgb_front	36.96	49.84	Like a happy face or a sad face or an angry face and then everybody in the circle repeats that face.	12.880000000000004	309.1200000000001	21	14.720000000000006
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_5	EMi4hyW42Fs_5-5-rgb_front	51.98	57.56	So I make a sad face, the sad face goes all the way around the room.	5.580000000000005	133.92000000000013	16	8.370000000000008
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_6	EMi4hyW42Fs_6-5-rgb_front	58.01	73.06	Then the person next to me might make a funny face and it goes all around the circle and then the next person might make an angry face, all the way around the circle everybody repeats the angry face.	15.050000000000004	361.2000000000001	39	9.261538461538464
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_8	EMi4hyW42Fs_8-5-rgb_front	90.19	92.64	What face did you make?	2.450000000000003	58.80000000000007	5	11.760000000000014
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_9	EMi4hyW42Fs_9-5-rgb_front	92.64	95.05	Well, I made a happy face.	2.4099999999999966	57.83999999999992	6	9.639999999999986
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_12	EMi4hyW42Fs_12-5-rgb_front	107.67	109.04	Well I made an angry face because I'm really mad that I missed the bus this morning or whatever it is.	1.3700000000000043	32.8800000000001	21	1.5657142857142905
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_13	EMi4hyW42Fs_13-5-rgb_front	109.13	124.06	So this is a wonderful way to teach emotions by letting the kids experience and show the emotions that they're feeling or the emotions that they wanted to express in that moment.	14.930000000000009	358.3200000000002	32	11.197500000000009
EMi4hyW42Fs	EMi4hyW42Fs-5-rgb_front	EMi4hyW42Fs_7	EMi4hyW42Fs_7-5-rgb_front	109.13	124.06	So we go all around the circle with everyone getting to make a face, we pass all the faces so everybody gets to do the faces and then we can talk about emotions.	14.930000000000009	358.3200000000002	33	10.858181818181825
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_1	EN-WLnmBPjI_1-3-rgb_front	0.9	9.23	Welcome! This section is called providing great customer service.	8.33	199.92	9	22.213333333333335
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_3	EN-WLnmBPjI_3-3-rgb_front	9.27	16.34	The next step that we are going to talk about again in the basic elements of providing customer service is utilizing their expertise.	7.07	169.68	23	7.377391304347826
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_4	EN-WLnmBPjI_4-3-rgb_front	17.35	28.52	Now this is easier than said or done but a lot of people who provide customer service don't really realize how many resources they have just at their hands so that they can go ahead and help the customers.	11.169999999999998	268.0799999999999	39	6.873846153846152
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_5	EN-WLnmBPjI_5-3-rgb_front	29.64	34.63	Now as you continue with any business, you are going to learn a lot more about that.	4.990000000000002	119.76000000000003	17	7.044705882352944
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_6	EN-WLnmBPjI_6-3-rgb_front	34.72	38.03	Take your knowledge and share it with the customer.	3.3100000000000023	79.44000000000005	9	8.826666666666673
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_7	EN-WLnmBPjI_7-3-rgb_front	38.31	41.76	Any time you can educate your customer and we will speak about this a little bit more in detail later.	3.4499999999999957	82.7999999999999	20	4.139999999999995
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_8	EN-WLnmBPjI_8-3-rgb_front	42.28	47.05	Then you are helping that customer better communicate with you what their expectations may be in the future.	4.769999999999996	114.4799999999999	18	6.359999999999995
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_9	EN-WLnmBPjI_9-3-rgb_front	48.69	66.05	You also have a lot of tools available to you as well whether it may be a computer system, maybe you may have data base that you can pull up different information on your customer, maybe you have very specific tools of the trade whether it be a wrench or a hammer or your pen.	17.36	416.64	55	7.575272727272727
EN-WLnmBPjI	EN-WLnmBPjI-3-rgb_front	EN-WLnmBPjI_10	EN-WLnmBPjI_10-3-rgb_front	66.53	76.08	Whatever you have that helps you utilize your expertise and communicate that knowledge to your customer is only going to help you assist them in a much much better manner.	9.549999999999995	229.19999999999987	30	7.639999999999996
ENBcYRl4X3Y	ENBcYRl4X3Y-8-rgb_front	ENBcYRl4X3Y_1	ENBcYRl4X3Y_1-8-rgb_front	5.15	12.83	Let me show you what cilantro looks like here is cilantro and it's very aromatic and its on a stem.	7.68	184.32	20	9.216
ENBcYRl4X3Y	ENBcYRl4X3Y-8-rgb_front	ENBcYRl4X3Y_2	ENBcYRl4X3Y_2-8-rgb_front	12.83	25.97	What I've done is I stemmed it now don't chop it because you want the whole leaf you rub this little bit between your fingers, I wish you can smell that.	13.14	315.36	31	10.172903225806452
ENBcYRl4X3Y	ENBcYRl4X3Y-8-rgb_front	ENBcYRl4X3Y_3	ENBcYRl4X3Y_3-8-rgb_front	25.98	38.13	Add about a cup maybe three quarters of a cup of cilantro to the mix now what I'm going to do next is I'm going to mix this up.	12.150000000000002	291.6	29	10.055172413793104
ENBcYRl4X3Y	ENBcYRl4X3Y-8-rgb_front	ENBcYRl4X3Y_4	ENBcYRl4X3Y_4-8-rgb_front	48.3	52.55	Mix it as well as you can and then add just a little bit of juice.	4.25	102.0	16	6.375
ENBcYRl4X3Y	ENBcYRl4X3Y-8-rgb_front	ENBcYRl4X3Y_5	ENBcYRl4X3Y_5-8-rgb_front	52.75	55.56	Not to much and then mix everything up together.	2.8100000000000023	67.44000000000005	9	7.493333333333339
ENBcYRl4X3Y	ENBcYRl4X3Y-8-rgb_front	ENBcYRl4X3Y_6	ENBcYRl4X3Y_6-8-rgb_front	57.06	60.08	This is your first mix we have a second mix coming up.	3.019999999999996	72.4799999999999	12	6.039999999999992
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_0	EN_Lv4gfL_A_0-8-rgb_front	0.09	5.27	Having inconsistent tense usage drives editors crazy.	5.18	124.32	7	17.759999999999998
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_1	EN_Lv4gfL_A_1-8-rgb_front	5.72	12.53	"Because as someone is cutting together video, you hear someone saying something in the present tense like, ""So, I'm going for a walk."""	6.81	163.44	23	7.106086956521739
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_2	EN_Lv4gfL_A_2-8-rgb_front	12.69	15.6	"And then all of a sudden it cuts to them in past tense, ""It was really tiring."""	2.91	69.84	17	4.108235294117647
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_3	EN_Lv4gfL_A_3-8-rgb_front	15.98	27.91	Now, it may have made sense in the context of the conversation because someone was telling you a story, and then later on they're talking about how they feel, but when it's all cut together, people are going to be slipping back and forth through different tenses.	11.93	286.32	47	6.091914893617021
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_4	EN_Lv4gfL_A_4-8-rgb_front	28.18	29.18	So you want to have a consistent tense usage.	1.0	24.0	9	2.6666666666666665
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_5	EN_Lv4gfL_A_5-8-rgb_front	29.26	32.49	I prefer to always have people speak in the present tense.	3.2300000000000004	77.52000000000001	11	7.047272727272728
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_6	EN_Lv4gfL_A_6-8-rgb_front	32.93	37.32	That just lends to more consistency, because someone can tell a story in the present tense.	4.390000000000001	105.36	16	6.585000000000001
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_7	EN_Lv4gfL_A_7-8-rgb_front	37.76	40.36	Jokes are usually told in the present tense.	2.6000000000000014	62.400000000000034	8	7.800000000000004
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_8	EN_Lv4gfL_A_8-8-rgb_front	40.99	48.91	"You say, ""So a guy goes for a walk,"" not “A guy was going for a walk"", and that way, everything is more consistent overall."	7.919999999999995	190.07999999999987	25	7.603199999999995
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_9	EN_Lv4gfL_A_9-8-rgb_front	49.35	63.44	Speaking in the present tense also helps draw the viewer into the story, because if someone is speaking in the present tense then the viewer feels like it's happening as the story is told, whereas if something is told in the past tense, well then, it's old news.	14.089999999999996	338.1599999999999	48	7.044999999999998
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_10	EN_Lv4gfL_A_10-8-rgb_front	63.68	71.68	Now of course, getting someone to speak in the present tense is harder than it sounds, because people naturally fall into the past tense when they're telling a story.	8.000000000000007	192.00000000000017	29	6.62068965517242
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_11	EN_Lv4gfL_A_11-8-rgb_front	72.16	80.59	"So the solution is to pause for a second, say to someone, ""Hey, can you say that one more time, that sounded great, but let's have you say that like this."""	8.430000000000007	202.32000000000016	31	6.526451612903231
EN_Lv4gfL_A	EN_Lv4gfL_A-8-rgb_front	EN_Lv4gfL_A_12	EN_Lv4gfL_A_12-8-rgb_front	80.81	86.99	And after a while your subject will get into the rhythm of speaking in the present tense.	6.179999999999993	148.31999999999982	17	8.72470588235293
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_1	EOHrybLEPs4_1-11-rgb_front	0.11	7.04	Hi! I'm Robin with trees-mom.com.	6.93	166.32	5	33.263999999999996
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_3	EOHrybLEPs4_3-11-rgb_front	7.67	13.62	We're crocheting wire to make a Christmas bracelet.	5.949999999999999	142.79999999999998	8	17.849999999999998
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_4	EOHrybLEPs4_4-11-rgb_front	13.87	28.8	On your crochet hook, if you've never crocheted before, you need to remember to hold the crochet hook parallel to your body, horizontal to the floor.	14.93	358.32	26	13.781538461538462
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_5	EOHrybLEPs4_5-11-rgb_front	28.99	35.24	The hook part is always towards you.	6.2500000000000036	150.00000000000009	7	21.42857142857144
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_6	EOHrybLEPs4_6-11-rgb_front	35.75	42.17	Your thumb will go on the little part that's indented and your fingers just wrap around the crochet hook.	6.420000000000002	154.08000000000004	19	8.109473684210528
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_7	EOHrybLEPs4_7-11-rgb_front	42.32	49.39	You just hold it just like this.	7.07	169.68	7	24.24
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_8	EOHrybLEPs4_8-11-rgb_front	49.66	52.44	Sort of like you might hold a spoon or a fork.	2.780000000000001	66.72000000000003	11	6.065454545454548
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_9	EOHrybLEPs4_9-11-rgb_front	52.58	53.97	This is the way I do it.	1.3900000000000006	33.360000000000014	7	4.765714285714288
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_10	EOHrybLEPs4_10-11-rgb_front	54.3	66.97	It might not be the proper way to hold a crochet hook, but it works well for crocheting wire, which is a lot different than crocheting yarn.	12.670000000000002	304.08000000000004	27	11.262222222222224
EOHrybLEPs4	EOHrybLEPs4-11-rgb_front	EOHrybLEPs4_11	EOHrybLEPs4_11-11-rgb_front	67.34	78.51	Just always remember to keep the hook part towards you and to keep the crochet hook horizontal with the floor, and you shouldn't have any problems with holding your crochet hook.	11.170000000000002	268.08000000000004	31	8.647741935483872
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_0	EP6wVTJ7yjk_0-5-rgb_front	0.12	10.38	In this segment, we're going to learn a little bit about our bindings, the things that hold your feet to your board.	10.260000000000002	246.24000000000004	22	11.192727272727277
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_1	EP6wVTJ7yjk_1-5-rgb_front	10.65	11.71	They?re pretty important.	1.0600000000000005	25.440000000000012	3	8.480000000000004
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_2	EP6wVTJ7yjk_2-5-rgb_front	11.8	13.95	You want a good relationship with them.	2.1499999999999986	51.599999999999966	7	7.371428571428567
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_3	EP6wVTJ7yjk_3-5-rgb_front	13.98	15.5	This here is their highback.	1.5199999999999996	36.47999999999999	5	7.295999999999998
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_4	EP6wVTJ7yjk_4-5-rgb_front	15.79	20.19	This would be your heel strap and toe strap.	4.400000000000002	105.60000000000004	9	11.73333333333334
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_5	EP6wVTJ7yjk_5-5-rgb_front	20.29	23.08	These are your ladders.	2.789999999999999	66.95999999999998	4	16.739999999999995
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_6	EP6wVTJ7yjk_6-5-rgb_front	23.33	29.71	To strap in, simply put your foot inside the binding.	6.380000000000003	153.12000000000006	10	15.312000000000006
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_7	EP6wVTJ7yjk_7-5-rgb_front	29.84	37.24	Connect the ratchet to the ladder and strap it down.	7.400000000000002	177.60000000000005	10	17.760000000000005
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_8	EP6wVTJ7yjk_8-5-rgb_front	40.69	56.07	You want a good amount of pressure on both of them so they're really holding your binding, your foot to the binding.	15.380000000000004	369.1200000000001	22	16.778181818181825
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_9	EP6wVTJ7yjk_9-5-rgb_front	56.21	59.64	You don't want any loose movement.	3.4299999999999997	82.32	6	13.72
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_10	EP6wVTJ7yjk_10-5-rgb_front	60.26	67.61	If you strap them in too loose, you?re not going to have a good connection with your snowboard.	7.350000000000001	176.40000000000003	18	9.800000000000002
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_11	EP6wVTJ7yjk_11-5-rgb_front	68.72	72.32	It's not going to respond to your actions.	3.5999999999999943	86.39999999999986	8	10.799999999999985
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_12	EP6wVTJ7yjk_12-5-rgb_front	72.39	75.95	So, you want to go ahead and make sure they're in there solid.	3.5600000000000023	85.44000000000005	13	6.572307692307697
EP6wVTJ7yjk	EP6wVTJ7yjk-5-rgb_front	EP6wVTJ7yjk_13	EP6wVTJ7yjk_13-5-rgb_front	76.29	79.15	And that's how you strap on a binding.	2.859999999999999	68.63999999999997	8	8.579999999999997
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_0	EPayNV0Nmqk_0-5-rgb_front	1.34	9.18	Pandering is not the answer, but how do you compliment a man who catches your eye?	7.84	188.16	16	11.76
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_1	EPayNV0Nmqk_1-5-rgb_front	9.64	12.17	You want to do that, I'm sure.	2.5299999999999994	60.719999999999985	7	8.674285714285713
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_2	EPayNV0Nmqk_2-5-rgb_front	12.49	17.02	This is Dr. Paul, author of Boomer Girls.	4.529999999999999	108.71999999999998	8	13.589999999999998
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_3	EPayNV0Nmqk_3-5-rgb_front	17.71	19.66	And the key to that is sincerity.	1.9499999999999993	46.79999999999998	7	6.685714285714283
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_4	EPayNV0Nmqk_4-5-rgb_front	19.76	24.02	Everyone finds a phony not to their liking.	4.259999999999998	102.23999999999997	8	12.779999999999994
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_5	EPayNV0Nmqk_5-5-rgb_front	24.3	32.76	You want to make certain that compliment you give that man is real and right on.	8.459999999999997	203.0399999999999	16	12.689999999999996
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_6	EPayNV0Nmqk_6-5-rgb_front	33.14	35.34	A lot of times it's pretty easy.	2.200000000000003	52.80000000000007	7	7.542857142857152
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_7	EPayNV0Nmqk_7-5-rgb_front	35.47	38.64	You can say, I saw you drive up in that car.	3.1700000000000017	76.08000000000004	11	6.9163636363636405
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_8	EPayNV0Nmqk_8-5-rgb_front	38.77	42.99	It looks like you keep it really clean.	4.219999999999999	101.27999999999996	8	12.659999999999997
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_9	EPayNV0Nmqk_9-5-rgb_front	43.27	44.4	The guy will love that.	1.1299999999999957	27.119999999999894	5	5.42399999999998
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_10	EPayNV0Nmqk_10-5-rgb_front	44.55	45.84	Of course he does.	1.2900000000000065	30.960000000000157	4	7.740000000000039
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_11	EPayNV0Nmqk_11-5-rgb_front	46.33	48.64	Maybe he has something on his shirt.	2.3100000000000023	55.440000000000055	7	7.920000000000008
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_12	EPayNV0Nmqk_12-5-rgb_front	48.78	50.85	A university that he went to.	2.0700000000000003	49.68000000000001	6	8.280000000000001
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_13	EPayNV0Nmqk_13-5-rgb_front	50.9	54.78	Did you go to Notre Dame?	3.8800000000000026	93.12000000000006	6	15.52000000000001
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_14	EPayNV0Nmqk_14-5-rgb_front	54.88	57.94	I went there for a football game once.	3.059999999999995	73.43999999999988	8	9.179999999999986
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_16	EPayNV0Nmqk_16-5-rgb_front	58.08	61.16	A compliment. That's a compliment in a subtle.	3.0799999999999983	73.91999999999996	8	9.239999999999997
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_17	EPayNV0Nmqk_17-5-rgb_front	61.93	67.79	Direct compliments can be fine--again, they have to be sincere.	5.8600000000000065	140.64000000000016	10	14.064000000000016
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_18	EPayNV0Nmqk_18-5-rgb_front	67.87	77.42	Make certain that when you make that compliment, it's also one that can be taken in a different way--a slant to it.	9.549999999999995	229.19999999999987	22	10.418181818181813
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_19	EPayNV0Nmqk_19-5-rgb_front	77.47	82.69	What do you think of that Notre Dame football team?	5.219999999999999	125.27999999999996	10	12.527999999999995
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_20	EPayNV0Nmqk_20-5-rgb_front	82.79	84.34	And he's on.	1.5499999999999972	37.19999999999993	3	12.399999999999975
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_21	EPayNV0Nmqk_21-5-rgb_front	84.45	85.87	He's there.	1.4200000000000017	34.08000000000004	2	17.04000000000002
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_22	EPayNV0Nmqk_22-5-rgb_front	86.14	90.83	And what you want to do--you want to open the conversation.	4.689999999999998	112.55999999999996	11	10.232727272727267
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_23	EPayNV0Nmqk_23-5-rgb_front	91.11	92.92	That's what a compliment is all about.	1.8100000000000025	43.44000000000006	7	6.205714285714294
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_24	EPayNV0Nmqk_24-5-rgb_front	93.05	94.6	He caught your eye.	1.5499999999999972	37.19999999999993	4	9.299999999999985
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_25	EPayNV0Nmqk_25-5-rgb_front	94.66	95.86	Give him a compliment.	1.2000000000000028	28.800000000000068	4	7.200000000000017
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_26	EPayNV0Nmqk_26-5-rgb_front	95.96	97.07	This is Dr. Paul.	1.1099999999999994	26.639999999999983	4	6.659999999999997
EPayNV0Nmqk	EPayNV0Nmqk-5-rgb_front	EPayNV0Nmqk_27	EPayNV0Nmqk_27-5-rgb_front	97.13	102.11	May your fantasies of today be your realities of tomorrow.	4.980000000000004	119.5200000000001	10	11.952000000000009
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_0	EQ4tPCXpWsg_0-8-rgb_front	1.09	14.04	Depending on how soft the rubber is on your tire and and how much rubber you have on the sidewall, your tires can wear out from anywhere from a thousand miles to two or three thousand miles.	12.95	310.79999999999995	37	8.399999999999999
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_1	EQ4tPCXpWsg_1-8-rgb_front	14.05	17.67	You don't need to use an odometer and keep track of every mile that you ride.	3.620000000000001	86.88000000000002	16	5.4300000000000015
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_2	EQ4tPCXpWsg_2-8-rgb_front	17.67	19.79	You can simply look at your tire.	2.1199999999999974	50.87999999999994	7	7.26857142857142
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_3	EQ4tPCXpWsg_3-8-rgb_front	19.8	24.47	The tire that I have here on the front of my bike that is in my left hand right now is still really usable.	4.669999999999998	112.07999999999996	24	4.669999999999998
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_4	EQ4tPCXpWsg_4-8-rgb_front	24.47	30.04	IF you hold it up and spin it, you still that it's still nice and round across the top.	5.57	133.68	19	7.035789473684211
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_5	EQ4tPCXpWsg_5-8-rgb_front	32.07	33.98	It doesn?t have any flat spots or anything.	1.9099999999999968	45.839999999999925	8	5.729999999999991
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_6	EQ4tPCXpWsg_6-8-rgb_front	34.86	42.63	And when you get close and look at it again you see that it doesn't have any real big holes from rock drilling or anything like that.	7.770000000000003	186.48000000000008	27	6.90666666666667
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_7	EQ4tPCXpWsg_7-8-rgb_front	43.69	45.81	And the other thing that you do is you check the sidewall.	2.1200000000000045	50.88000000000011	12	4.240000000000009
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_8	EQ4tPCXpWsg_8-8-rgb_front	45.81	54.1	And you want to make sure that you don't see any places where it is threadbare or the tube is poking out or anything like that.	8.29	198.96	26	7.652307692307692
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_9	EQ4tPCXpWsg_9-8-rgb_front	54.11	61.92	You can see this tire has seen some use, and has been nicked with some outdoor conditions because it's faded here on the hot patch.	7.810000000000002	187.44000000000003	25	7.497600000000002
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_10	EQ4tPCXpWsg_10-8-rgb_front	61.93	67.61	But if we compare that to the tire that I have on the rear of my bike, we're going to see a lot more prominent wear.	5.68	136.32	26	5.243076923076923
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_11	EQ4tPCXpWsg_11-8-rgb_front	67.62	73.09	The first thing that I notice is the threads are starting to become apparent on the sidewall here.	5.469999999999999	131.27999999999997	18	7.293333333333332
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_12	EQ4tPCXpWsg_12-8-rgb_front	74.47	80.83	And then when I sight the tire from the top, I see that it's got some flat spots in it; which is a good sign of wear.	6.359999999999999	152.64	27	5.653333333333332
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_13	EQ4tPCXpWsg_13-8-rgb_front	84.71	89.57	And when a tire gets a flat spot like that, it starts to steer a little bit oddly.	4.859999999999999	116.64	18	6.4799999999999995
EQ4tPCXpWsg	EQ4tPCXpWsg-8-rgb_front	EQ4tPCXpWsg_14	EQ4tPCXpWsg_14-8-rgb_front	90.2	102.21	And then now when I look real closely at the tread, I see that I've got a lot more rock drilling and thin spots on the rubber that I do on the other tire.	12.009999999999993	288.23999999999984	34	8.477647058823525
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_0	EQEjh8_dXSk_0-3-rgb_front	1.36	7.26	My name is Anthony Maddaloni, I am a professional photographer from Austin, Texas.	5.8999999999999995	141.6	13	10.892307692307693
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_1	EQEjh8_dXSk_1-3-rgb_front	7.42	11.77	I am going to talk about tripods.	4.35	104.4	7	14.914285714285713
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_2	EQEjh8_dXSk_2-3-rgb_front	9.0	10.01	This is my tripod.	1.0099999999999998	24.239999999999995	4	6.059999999999999
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_3	EQEjh8_dXSk_3-3-rgb_front	12.17	14.12	I've had it for many many years.	1.9499999999999993	46.79999999999998	7	6.685714285714283
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_4	EQEjh8_dXSk_4-3-rgb_front	14.36	18.79	It is a very sturdy, trusty tripod.	4.43	106.32	7	15.188571428571429
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_5	EQEjh8_dXSk_5-3-rgb_front	19.1	23.9	One thing I like about it, it is heavy and it is very very sturdy.	4.799999999999997	115.19999999999992	15	7.679999999999995
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_6	EQEjh8_dXSk_6-3-rgb_front	23.98	27.45	And pretty easy to bring around with me.	3.469999999999999	83.27999999999997	8	10.409999999999997
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_7	EQEjh8_dXSk_7-3-rgb_front	27.54	32.07	The first thing you can see, when it's collapsed, it's about two and a half feet in length.	4.530000000000001	108.72000000000004	18	6.040000000000002
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_8	EQEjh8_dXSk_8-3-rgb_front	32.23	35.4	It's not really long and it's easy to carry.	3.1700000000000017	76.08000000000004	9	8.453333333333338
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_9	EQEjh8_dXSk_9-3-rgb_front	35.54	36.72	That's one thing that I do like about it.	1.1799999999999995	28.319999999999983	9	3.146666666666665
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_10	EQEjh8_dXSk_10-3-rgb_front	37.59	41.29	It's got three legs and folds down.	3.699999999999996	88.79999999999991	7	12.685714285714273
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_11	EQEjh8_dXSk_11-3-rgb_front	42.83	46.47	Here it extends and locks.	3.640000000000001	87.36000000000003	5	17.472000000000005
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_12	EQEjh8_dXSk_12-3-rgb_front	46.61	50.99	I like tripods like this because they don't have the locks on them.	4.380000000000003	105.12000000000006	13	8.08615384615385
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_13	EQEjh8_dXSk_13-3-rgb_front	51.22	54.5	I found that some tripods I have that have the locks, they strip.	3.280000000000001	78.72000000000003	13	6.055384615384617
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_14	EQEjh8_dXSk_14-3-rgb_front	54.81	58.07	This just screws in and locks.	3.259999999999998	78.23999999999995	6	13.039999999999992
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_15	EQEjh8_dXSk_15-3-rgb_front	58.26	59.85	But that's me, it's what I prefer.	1.5900000000000034	38.16000000000008	7	5.4514285714285835
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_16	EQEjh8_dXSk_16-3-rgb_front	59.96	62.72	Other people like the other kind.	2.759999999999998	66.23999999999995	6	11.039999999999992
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_17	EQEjh8_dXSk_17-3-rgb_front	63.37	65.28	This is the head of the tripod.	1.9100000000000037	45.84000000000009	7	6.548571428571441
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_18	EQEjh8_dXSk_18-3-rgb_front	65.53	68.16	It tilts like this and like this.	2.6299999999999955	63.11999999999989	7	9.017142857142842
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_19	EQEjh8_dXSk_19-3-rgb_front	68.25	70.59	This is a very basic tripod.	2.3400000000000034	56.16000000000008	6	9.360000000000014
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_20	EQEjh8_dXSk_20-3-rgb_front	70.74	74.45	A lot of tripods, the more professional kinds have levels on them.	3.710000000000008	89.04000000000019	12	7.420000000000016
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_21	EQEjh8_dXSk_21-3-rgb_front	75.01	80.51	So you would actually have a spirit level built into the tripod to make sure that you're level when you're focusing.	5.5	132.0	21	6.285714285714286
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_22	EQEjh8_dXSk_22-3-rgb_front	80.67	82.09	This is a pretty important factor.	1.4200000000000017	34.08000000000004	6	5.680000000000007
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_23	EQEjh8_dXSk_23-3-rgb_front	82.22	84.76	I tend to use a level on my cameras.	2.5400000000000063	60.96000000000015	9	6.77333333333335
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_24	EQEjh8_dXSk_24-3-rgb_front	84.85	87.28	I have a small level that I put on.	2.430000000000007	58.32000000000016	9	6.480000000000018
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_25	EQEjh8_dXSk_25-3-rgb_front	87.31	88.77	It's just easier for me to work that way.	1.4599999999999935	35.03999999999984	9	3.893333333333316
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_26	EQEjh8_dXSk_26-3-rgb_front	88.88	90.76	There's no better or worse.	1.8800000000000097	45.12000000000023	5	9.024000000000049
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_27	EQEjh8_dXSk_27-3-rgb_front	90.82	98.17	I do have tripods that have levels in them and they are, when I'm photographing architecture, extremely necessary for me to have.	7.350000000000008	176.40000000000018	22	8.018181818181827
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_28	EQEjh8_dXSk_28-3-rgb_front	98.31	101.97	Right here is where your camera will screw into.	3.6599999999999966	87.83999999999992	9	9.759999999999993
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_29	EQEjh8_dXSk_29-3-rgb_front	102.1	104.7	And again you just want to place it.	2.6000000000000085	62.400000000000205	8	7.800000000000026
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_30	EQEjh8_dXSk_30-3-rgb_front	104.79	109.19	You don't want to put your camera into a tripod too tight.	4.3999999999999915	105.5999999999998	12	8.799999999999983
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_31	EQEjh8_dXSk_31-3-rgb_front	109.24	112.6	I have seen people put them on so tight that it's really hard to get them off.	3.359999999999999	80.63999999999997	17	4.743529411764705
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_32	EQEjh8_dXSk_32-3-rgb_front	112.74	116.41	So don't go crazy, you just want to screw that in.	3.6700000000000017	88.08000000000004	11	8.007272727272731
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_33	EQEjh8_dXSk_33-3-rgb_front	116.71	123.59	Some tripods also have what's called a speed mount, meaning that you can put it on your tripod and take it off very quickly.	6.88000000000001	165.12000000000023	24	6.88000000000001
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_34	EQEjh8_dXSk_34-3-rgb_front	123.67	126.89	This one doesn't, but again I like it because it's just so simple and so easy for me to use.	3.219999999999999	77.27999999999997	20	3.8639999999999985
EQEjh8_dXSk	EQEjh8_dXSk-3-rgb_front	EQEjh8_dXSk_35	EQEjh8_dXSk_35-3-rgb_front	127.16	129.4	And this is a tripod.	2.240000000000009	53.76000000000022	5	10.752000000000043
EQU6DoctO2Q	EQU6DoctO2Q-5-rgb_front	EQU6DoctO2Q_0	EQU6DoctO2Q_0-5-rgb_front	0.85	13.53	While we're talking about mixing or singly, that brings us to tip number three: pre-made or design your own signature scents.	12.68	304.32	21	14.491428571428573
EQU6DoctO2Q	EQU6DoctO2Q-5-rgb_front	EQU6DoctO2Q_1	EQU6DoctO2Q_1-5-rgb_front	13.77	28.01	Many brands nowadays, most notable Joe Malone, tend to sell their perfume in single scent notes, or single scent oils.	14.240000000000002	341.76000000000005	20	17.088
EQU6DoctO2Q	EQU6DoctO2Q-5-rgb_front	EQU6DoctO2Q_3	EQU6DoctO2Q_3-5-rgb_front	62.54	76.99	Your own opinion may change from day to day of what you like best, so having the option to design your own gives you the greatest freedom and flexibility in choosing a perfume that's for you and you alone.	14.449999999999996	346.7999999999999	39	8.89230769230769
EQU6DoctO2Q	EQU6DoctO2Q-5-rgb_front	EQU6DoctO2Q_4	EQU6DoctO2Q_4-5-rgb_front	77.16	91.49	If you buy several of these scents, you can mix them in different combinations on different days and for day and night and each time you'll get a slightly different scent.	14.329999999999998	343.91999999999996	31	11.094193548387096
EQU6DoctO2Q	EQU6DoctO2Q-5-rgb_front	EQU6DoctO2Q_5	EQU6DoctO2Q_5-5-rgb_front	91.88	101.12	Whereas if you buy a single pre-made designer scent, you're always going to end up with the same scent.	9.240000000000007	221.76000000000016	19	11.67157894736843
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_0	ER9YIeOTAkA_0-5-rgb_front	0.22	11.03	So we have our yummy bacon, I'm taking it to our cast iron grill which is kind of smoking right now, which is the way I want it.	10.81	259.44	28	9.265714285714283
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_1	ER9YIeOTAkA_1-5-rgb_front	11.49	25.98	This really brings me home because it's cast iron, it's grandma's, it's a variation on a traditional dish that I grew up with.	14.49	347.76	23	15.12
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_2	ER9YIeOTAkA_2-5-rgb_front	26.68	36.03	I want to turn my flame down to about a medium flame, you don't want the bacon to burn.	9.35	224.4	19	11.810526315789472
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_3	ER9YIeOTAkA_3-5-rgb_front	39.0	45.65	"""You don't want the pork fat to burn"" as my grandmother would say."	6.649999999999999	159.59999999999997	13	12.276923076923074
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_4	ER9YIeOTAkA_4-5-rgb_front	45.69	62.37	If this was my grandmother she wouldn't be using bacon she would be using lard and fat back which is something that I use sometimes but bacon seems to be a lot more convenient.	16.68	400.32	34	11.774117647058825
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_5	ER9YIeOTAkA_5-5-rgb_front	62.57	64.67	It's got the nice smoky flavor.	2.1000000000000014	50.400000000000034	6	8.400000000000006
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_6	ER9YIeOTAkA_6-5-rgb_front	64.72	67.64	My grandmother had a farm in Wisconsin.	2.9200000000000017	70.08000000000004	7	10.011428571428578
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_7	ER9YIeOTAkA_7-5-rgb_front	67.81	78.42	When ever she got bacon, it was from the pig, smoked there, no preservatives, no bad stuff in it.	10.61	254.64	19	13.402105263157894
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_8	ER9YIeOTAkA_8-5-rgb_front	78.47	84.99	All the meat was definitely big, it was half the size of a cow.	6.519999999999996	156.4799999999999	14	11.17714285714285
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_9	ER9YIeOTAkA_9-5-rgb_front	85.02	89.46	I grew up really having a wonderful experience with food.	4.439999999999998	106.55999999999996	10	10.655999999999995
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_10	ER9YIeOTAkA_10-5-rgb_front	90.51	98.25	She had her own big garden, chickens running around, it was amazing.	7.739999999999995	185.75999999999988	12	15.47999999999999
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_11	ER9YIeOTAkA_11-5-rgb_front	98.55	102.55	It starting me on my culinary journey.	4.0	96.0	7	13.714285714285714
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_12	ER9YIeOTAkA_12-5-rgb_front	109.85	113.7	looking at this job takes me right back to it.	3.850000000000009	92.40000000000022	10	9.240000000000022
ER9YIeOTAkA	ER9YIeOTAkA-5-rgb_front	ER9YIeOTAkA_13	ER9YIeOTAkA_13-5-rgb_front	114.01	127.57	As you can see our bacon is starting to crisp up nicely, it's going to give a lot of nice flavor to our meat.	13.559999999999988	325.4399999999997	24	13.559999999999988
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_0	ERpBK4lEjfI_0-8-rgb_front	0.08	5.63	Hi, I'm Jason, previous Mac Genius, and today we're going to talk about how to switch users on a Mac.	5.55	133.2	20	6.659999999999999
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_1	ERpBK4lEjfI_1-8-rgb_front	5.85	10.37	And what we need to do to start this is to add a user, which is always a good idea for troubleshooting.	4.52	108.48	22	4.930909090909091
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_2	ERpBK4lEjfI_2-8-rgb_front	10.58	15.16	A lot of Geniuses will talk about this as a troubleshooting thing as well.	4.58	109.92	14	7.851428571428571
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_3	ERpBK4lEjfI_3-8-rgb_front	15.46	17.62	So we're going to go on to our system preferences.	2.16	51.84	10	5.184
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_4	ERpBK4lEjfI_4-8-rgb_front	17.74	21.81	We're going to click on accounts to make changes right here.	4.07	97.68	11	8.88
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_5	ERpBK4lEjfI_5-8-rgb_front	21.85	27.66	So I'm going to click on this and I'm going to put in the system admin password and that's going to unlock us.	5.809999999999999	139.43999999999997	23	6.062608695652172
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_6	ERpBK4lEjfI_6-8-rgb_front	27.81	33.09	And I want to add a user so I'm going to add Tim.	5.280000000000005	126.72000000000013	13	9.747692307692317
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_7	ERpBK4lEjfI_7-8-rgb_front	33.35	38.46	It's going to come up with the short name automatically, which you can change if you'd like to.	5.109999999999999	122.64	18	6.813333333333333
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_8	ERpBK4lEjfI_8-8-rgb_front	38.59	42.99	We're going to leave that and we're going to change Tim's password to Tim.	4.399999999999999	105.59999999999997	14	7.54285714285714
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_9	ERpBK4lEjfI_9-8-rgb_front	43.19	50.07	Verify that, Tim, and then we'll just say name and this can be anything you want.	6.880000000000003	165.12000000000006	16	10.320000000000004
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_10	ERpBK4lEjfI_10-8-rgb_front	50.76	56.8	We're going to create this account and we're going to turn automatic log in off.	6.039999999999999	144.95999999999998	15	9.663999999999998
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_12	ERpBK4lEjfI_12-8-rgb_front	57.12	59.45	This doesn't really matter. You can change this setting later.	2.3300000000000054	55.92000000000013	10	5.592000000000013
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_13	ERpBK4lEjfI_13-8-rgb_front	59.64	61.28	I'm going to turn it off.	1.6400000000000006	39.360000000000014	6	6.560000000000002
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_14	ERpBK4lEjfI_14-8-rgb_front	63.59	68.37	And so now you can see here we've got Tim and Bing Hough.	4.780000000000001	114.72000000000004	13	8.824615384615386
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_15	ERpBK4lEjfI_15-8-rgb_front	68.59	77.46	And if you want to switch between these two what we need to do is click on the log in options here and enable fast user switching.	8.86999999999999	212.87999999999977	27	7.884444444444436
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_16	ERpBK4lEjfI_16-8-rgb_front	77.59	87.08	You're going to get this warning, this feature will allow other users to stay logged in and continue running software in the background while you're using this computer.	9.489999999999997	227.75999999999993	28	8.134285714285712
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_17	ERpBK4lEjfI_17-8-rgb_front	87.18	91.69	This is okay, like it says here, use this if you trust people, family members, things like that.	4.509999999999991	108.23999999999978	18	6.013333333333321
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_18	ERpBK4lEjfI_18-8-rgb_front	91.85	93.37	So I'm going to say okay.	1.5200000000000102	36.480000000000246	6	6.080000000000041
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_19	ERpBK4lEjfI_19-8-rgb_front	93.56	98.22	Then, you'll notice up here, we've got these two log in screens there.	4.659999999999997	111.83999999999992	13	8.603076923076916
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_20	ERpBK4lEjfI_20-8-rgb_front	98.31	107.95	So I'm going to switch to Tim and it's going to ask us for Tim's password, which is Tim, and we're going to log in and you're going to get that beautifully revolving thing.	9.64	231.36	34	6.804705882352941
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_21	ERpBK4lEjfI_21-8-rgb_front	108.86	116.17	Hopefully, your screen catcher is still working and right now it's giving us basic systems for Tim.	7.310000000000002	175.44000000000003	17	10.320000000000004
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_22	ERpBK4lEjfI_22-8-rgb_front	116.53	121.62	And I'm going to go back up here, and go back to my original.	5.090000000000003	122.16000000000008	14	8.725714285714291
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_23	ERpBK4lEjfI_23-8-rgb_front	123.36	132.8	We're going to go back into Tim and what we need to do if we want to get rid of Tim's account is we need to log him out.	9.440000000000012	226.5600000000003	29	7.812413793103458
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_24	ERpBK4lEjfI_24-8-rgb_front	132.89	141.3	So the switch is over here, so here is Tim's screen and it gives you basically every sets on your system, preferences and everything like that for a new user.	8.410000000000025	201.8400000000006	30	6.72800000000002
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_25	ERpBK4lEjfI_25-8-rgb_front	142.18	149.97	And we're going to log Tim out because we want to throw, get rid of his account.	7.789999999999992	186.9599999999998	17	10.997647058823516
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_26	ERpBK4lEjfI_26-8-rgb_front	151.46	152.69	And so, we're going to log in here.	1.2299999999999898	29.51999999999975	8	3.6899999999999697
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_28	ERpBK4lEjfI_28-8-rgb_front	152.76	155.53	Now we can select Tim and we can subtract him.	2.7700000000000102	66.48000000000025	10	6.648000000000025
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_31	ERpBK4lEjfI_31-8-rgb_front	162.27	170.42	Yes. And you can set parameters and parental controls for each of the accounts you have as well, so that's always a good thing to keep in mind if you've got younger children on the computer.	8.149999999999977	195.59999999999943	36	5.4333333333333185
ERpBK4lEjfI	ERpBK4lEjfI-8-rgb_front	ERpBK4lEjfI_32	ERpBK4lEjfI_32-8-rgb_front	170.59	174.28	I'm Jason, previous Mac Genius, and I will speak with you later. Bye.	3.6899999999999977	88.55999999999995	13	6.812307692307688
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_0	ERrylmFZEZM_0-5-rgb_front	0.47	4.6	There are two ways of removing paint before it dries.	4.13	99.12	10	9.912
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_1	ERrylmFZEZM_1-5-rgb_front	4.7	22.51	One way is to go back with a brush, and just remove paint in the brush, because the brush will put paint down, and it will also remove paint.	17.810000000000002	427.44000000000005	29	14.739310344827588
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_2	ERrylmFZEZM_2-5-rgb_front	22.7	31.32	Another way to remove paint is to have a paper towel ready, and blot the paint out.	8.620000000000001	206.88	17	12.169411764705885
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_3	ERrylmFZEZM_3-5-rgb_front	36.9	60.05	If you're working with small areas, you'll want to twist the paper towel, and dab it in the areas you want to remove the paint from, but you have to do this before it dries.	23.15	555.5999999999999	35	15.874285714285712
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_4	ERrylmFZEZM_4-5-rgb_front	60.06	63.42	It only takes a few minutes to dry.	3.359999999999999	80.63999999999997	8	10.079999999999997
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_5	ERrylmFZEZM_5-5-rgb_front	63.47	69.54	If the paint is already dry, what you'll have to do is wet the area, like this.	6.070000000000007	145.68000000000018	17	8.569411764705892
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_6	ERrylmFZEZM_6-5-rgb_front	70.39	89.48	Then you may have to leave it for a few minutes so it will soak in, and then you can blot it.	19.090000000000003	458.1600000000001	22	20.825454545454548
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_7	ERrylmFZEZM_7-5-rgb_front	89.55	92.49	You see where I've blotted; it's removed paint.	2.9399999999999977	70.55999999999995	8	8.819999999999993
ERrylmFZEZM	ERrylmFZEZM-5-rgb_front	ERrylmFZEZM_8	ERrylmFZEZM_8-5-rgb_front	92.49	102.13	In a lot of cases, you can't remove the paint entirely; it's just impossible, but you can get some of it out.	9.64	231.36	22	10.516363636363636
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_0_1_2	ESNX4Yoy2M8_0_1_2-5-rgb_front	1.31	15.53	Hi I'm HarveyWhittier I'm the owner of Perfect Tan here in Orem, Utah. We are a full service tanning salon. We have twenty different tanning beds and an automated spray tan system.	14.22	341.28000000000003	32	10.665
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_3	ESNX4Yoy2M8_3-5-rgb_front	16.39	20.58	I've been asked before does hair spray make you tan faster.	4.189999999999998	100.55999999999996	11	9.141818181818175
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_4	ESNX4Yoy2M8_4-5-rgb_front	20.58	28.23	And in reality yes you can use hairspray and it does help develop your tan but I wouldn't recommend it.	7.650000000000002	183.60000000000005	20	9.180000000000003
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_5	ESNX4Yoy2M8_5-5-rgb_front	28.23	42.28	The possibility of outside using it you could but remember it doesn't have any sunscreen in it and the chances are you are going to get burned.	14.05	337.20000000000005	27	12.48888888888889
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_6	ESNX4Yoy2M8_6-5-rgb_front	42.76	45.66	Secondly it's going to be very sticky.	2.8999999999999986	69.59999999999997	7	9.942857142857138
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_7	ESNX4Yoy2M8_7-5-rgb_front	45.73	61.26	Inside a tanning salon we have these acrylics that you lay on and it will damage the acrylics and so we don't allow anything into a tanning salon that's not been approved for indoor tanning.	15.53	372.72	35	10.649142857142856
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_8	ESNX4Yoy2M8_8-5-rgb_front	61.26	67.87	So it has to say approved for indoor tanning before we let any of our clients use any other kind of product.	6.6100000000000065	158.64000000000016	22	7.210909090909098
ESNX4Yoy2M8	ESNX4Yoy2M8-5-rgb_front	ESNX4Yoy2M8_9_10	ESNX4Yoy2M8_9_10-5-rgb_front	67.87	80.26	So hairspray definitely not, I wouldn't recommend it. Would it help, possibility but definitely I don't know if I would recommend that as part of your tanning process.	12.39	297.36	28	10.62
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_0	EUX-PNdmh-g_0-5-rgb_front	1.37	10.85	Hi, I'm Ken Kashabura, personal trainer and free lance fitness writer, and this is how to duck walk.	9.48	227.52	18	12.64
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_1	EUX-PNdmh-g_1-5-rgb_front	10.94	15.91	What you do whenever you are trying to do your duck walk, is you want to start with your feet shoulder width apart.	4.970000000000001	119.28000000000002	23	5.18608695652174
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_2	EUX-PNdmh-g_2-5-rgb_front	16.2	20.65	With your feet shoulder width apart, you're going to squat down nice and deep.	4.449999999999999	106.79999999999998	14	7.628571428571427
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_3	EUX-PNdmh-g_3-5-rgb_front	20.71	35.18	When you take your first step, you're going to step forward, and you want to get that front foot flat on the floor, and your back foot is going to be on the toe.	14.47	347.28000000000003	34	10.214117647058824
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_4	EUX-PNdmh-g_4-5-rgb_front	35.37	41.39	And then you're going to continue from there, one foot after the other, with the front foot being flat on the floor.	6.020000000000003	144.48000000000008	22	6.567272727272731
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_5	EUX-PNdmh-g_5-5-rgb_front	41.49	55.24	Now what you want to do as well, with your arms, is you want to take your arms and you want to get 'em from your ear to the side of your hip, and keep 'em in tight.	13.75	330.0	38	8.68421052631579
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_6	EUX-PNdmh-g_6-5-rgb_front	55.36	60.43	And you're going, each step, the opposite arm is coming with you, just like...just like you're running.	5.07	121.68	17	7.15764705882353
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_7	EUX-PNdmh-g_7-5-rgb_front	60.51	62.7	So if you're running, it's the same hand motion, okay?	2.190000000000005	52.56000000000011	10	5.256000000000012
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_8	EUX-PNdmh-g_8-5-rgb_front	62.7	87.26	Duck walks are good for sprinting, to help with the flexibility in there, and they're also good for wrestling if you're trying to do the shoot, take your opponent down, then you'll be able to have the flexibility and still maintain strength during the flexibility while you're reaching for your shoot.	24.56	589.4399999999999	51	11.557647058823528
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_9	EUX-PNdmh-g_9-5-rgb_front	87.29	97.26	A lot of times people say that duck walking is bad for your knees, and if you have pre-existing knee injuries, then yes, you probably shouldn't do duck walks.	9.97	239.28000000000003	29	8.251034482758621
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_10	EUX-PNdmh-g_10-5-rgb_front	97.76	101.33	But if you do not have any pre-existing knee injuries, duck walks are fine.	3.569999999999993	85.67999999999984	14	6.119999999999989
EUX-PNdmh-g	EUX-PNdmh-g-5-rgb_front	EUX-PNdmh-g_11	EUX-PNdmh-g_11-5-rgb_front	101.33	105.26	I'm Ken Kashabura and that's how to duck walk.	3.930000000000007	94.32000000000016	9	10.480000000000018
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_1	EVXMvKdabuc_1-1-rgb_front	7.91	12.05	We're creating gift baskets and this theme is about chocolate.	4.140000000000001	99.36	10	9.936000000000002
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_2	EVXMvKdabuc_2-1-rgb_front	12.42	17.91	I've put together a bunch of different items as we'll call recipes to go into the basket.	5.49	131.76	17	7.750588235294117
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_3	EVXMvKdabuc_3-1-rgb_front	19.37	25.03	What we've done is we've put together things that have to do with chocolate or that will compliment chocolate.	5.66	135.84	19	7.149473684210527
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_4	EVXMvKdabuc_4-1-rgb_front	25.26	27.55	You don't always have to stick to everything chocolate.	2.289999999999999	54.95999999999998	9	6.106666666666665
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_5	EVXMvKdabuc_5-1-rgb_front	28.05	35.52	But to start with, we found a really neat chocolate lovers cookbook and we thought that would be a lot of fun because there will be all kinds of recipes in there to play with.	7.470000000000002	179.28000000000006	35	5.122285714285716
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_6	EVXMvKdabuc_6-1-rgb_front	30.27	33.94	Then we thought we'd put together some hot chocolate ideas.	3.669999999999998	88.07999999999996	10	8.807999999999996
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_7	EVXMvKdabuc_7-1-rgb_front	36.32	38.87	Here's a group of three and this one is really neat.	2.549999999999997	61.19999999999993	11	5.563636363636357
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_8	EVXMvKdabuc_8-1-rgb_front	38.87	42.03	Peppermint as well as the other flavors and that's kind of different.	3.1600000000000037	75.84000000000009	12	6.320000000000007
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_9	EVXMvKdabuc_9-1-rgb_front	42.03	53.17	You'll find that stores like Roth's and TJ Maxx as well as a World Market, if you have one of those in your neighborhood; they've usually got a lot of good selections of things from all over the world so you get some good ideas in there.	11.14	267.36	47	5.688510638297872
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_10	EVXMvKdabuc_10-1-rgb_front	53.12	54.17	So let me put that in.	1.0500000000000045	25.20000000000011	6	4.200000000000018
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_11	EVXMvKdabuc_11-1-rgb_front	54.37	60.37	Barney's always has a good selection of hot chocolate and flavors.	6.0	144.0	11	13.090909090909092
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_12	EVXMvKdabuc_12-1-rgb_front	60.76	66.47	Here's a French vanilla and gingerbread, and they can go in.	5.710000000000001	137.04000000000002	11	12.45818181818182
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_13	EVXMvKdabuc_13-1-rgb_front	69.44	78.74	And I think it's fun putting together things that compliment as well as just other things that you know the person would like, for example, here's an original maple syrup and that's good for somebody with a sweet tooth so we thought we'd put that in.	9.299999999999995	223.19999999999987	46	4.852173913043475
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_14	EVXMvKdabuc_14-1-rgb_front	79.01	85.76	Here's another flavor that compliments chocolate really well and I found these key lime cookies in Roth's as well.	6.75	162.0	19	8.526315789473685
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_15	EVXMvKdabuc_15-1-rgb_front	85.76	90.16	Sometimes in the stores in the Keys in Florida, you'll find these.	4.3999999999999915	105.5999999999998	12	8.799999999999983
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_16	EVXMvKdabuc_16-1-rgb_front	85.9	87.87	Key lime goes really well with chocolate.	1.9699999999999989	47.27999999999997	7	6.75428571428571
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_17	EVXMvKdabuc_17-1-rgb_front	90.88	97.15	Then I found one of these festive tins and that's really neat and they can be reused as well.	6.27000000000001	150.48000000000025	19	7.920000000000013
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_18	EVXMvKdabuc_18-1-rgb_front	98.7	117.55	In here, I put a lot of the Lyndore chocolates and they're really good because they're already individually wrapped and there's a variety of flavors too, white and milk and dark chocolate so that's neat and I put a lot of them in here and then as well, I saved some out so that we can just toss them over at the end and that will look pretty.	18.84999999999999	452.39999999999975	68	6.652941176470584
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_19	EVXMvKdabuc_19-1-rgb_front	118.73	126.66	Then not only for kids, but sometimes adults like little characters as well and here's another flavor that compliments chocolate as well, peppermint.	7.929999999999993	190.31999999999985	23	8.274782608695645
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_20	EVXMvKdabuc_20-1-rgb_front	122.76	124.25	So we'll put her in there.	1.4899999999999949	35.75999999999988	6	5.9599999999999795
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_21	EVXMvKdabuc_21-1-rgb_front	128.57	130.85	Then we found of course, Cadbury's.	2.280000000000001	54.72000000000003	6	9.120000000000005
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_22	EVXMvKdabuc_22-1-rgb_front	130.86	132.81	You couldn't have a chocolate basket without something from Cadbury's.	1.9499999999999889	46.799999999999734	10	4.679999999999973
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_23	EVXMvKdabuc_23-1-rgb_front	134.85	138.63	We found another hot chocolate mix and we'll put that in.	3.780000000000001	90.72000000000004	11	8.24727272727273
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_24	EVXMvKdabuc_24-1-rgb_front	138.8	144.74	And of course we've got our festive mug to go, put our hot chocolate in, it's an elephant, he's kind of cute.	5.939999999999998	142.55999999999997	22	6.479999999999998
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_25	EVXMvKdabuc_25-1-rgb_front	145.63	148.45	And a piesta resistance is Godiva liquor.	2.819999999999993	67.67999999999984	7	9.668571428571406
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_26	EVXMvKdabuc_26-1-rgb_front	148.46	164.76	They've got different flavors as well, milk chocolate, dark chocolate and white.	16.299999999999983	391.1999999999996	12	32.599999999999966
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_28	EVXMvKdabuc_28-1-rgb_front	152.8	156.86	So there we have different ideas of things you can put together for your chocolate theme.	4.060000000000002	97.44000000000004	16	6.090000000000003
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_29	EVXMvKdabuc_29-1-rgb_front	157.19	160.95	We'll get together in the next segment and we'll see how to put them all together.	3.759999999999991	90.23999999999978	16	5.639999999999986
EVXMvKdabuc	EVXMvKdabuc-1-rgb_front	EVXMvKdabuc_27	EVXMvKdabuc_27-1-rgb_front	161.25	166.79	Catch up with you. I've chosen dark for this one.	5.539999999999992	132.9599999999998	10	13.295999999999982
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_1	EWKHuFQm9GI_1-5-rgb_front	9.55	11.9	Today we'll try to break a board.	2.3499999999999996	56.39999999999999	7	8.057142857142855
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_2	EWKHuFQm9GI_2-5-rgb_front	11.91	24.96	Our next move in board breaking: to position the board properly and to be able to break with a clean cut.	13.05	313.20000000000005	21	14.914285714285716
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_4	EWKHuFQm9GI_4-5-rgb_front	25.4	32.99	Okay? Our next move, basically, coming down and take a look at the board.	7.590000000000003	182.16000000000008	14	13.011428571428578
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_6	EWKHuFQm9GI_6-5-rgb_front	33.7	56.07	Okay? Because it's a pine board, we have grains going down on the board and if you try to have those grains line up in a way, if you're doing a knife hand or you're doing a fist, it's lined up horizontally compared to our fist.	22.369999999999997	536.8799999999999	46	11.671304347826084
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_7	EWKHuFQm9GI_7-5-rgb_front	56.08	64.51	Our next step should be, make sure that the bricks are distanced proportionately.	8.430000000000007	202.32000000000016	13	15.563076923076936
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_8	EWKHuFQm9GI_8-5-rgb_front	64.51	70.65	There should be about half an inch cover on that board.	6.140000000000001	147.36	11	13.396363636363638
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_10	EWKHuFQm9GI_10-5-rgb_front	70.65	76.6	Okay? Next step is positioning the body for it.	5.949999999999989	142.79999999999973	9	15.866666666666635
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_11	EWKHuFQm9GI_11-5-rgb_front	76.57	90.64	Our position for the next break which will be a fist, one board fist, is walking stance, which is about shoulder with a distance from the board.	14.070000000000007	337.6800000000002	27	12.506666666666671
EWKHuFQm9GI	EWKHuFQm9GI-5-rgb_front	EWKHuFQm9GI_12	EWKHuFQm9GI_12-5-rgb_front	90.64	101.94	You have to be able to go--move to the board and you have to be able to strike in a smooth movement.	11.299999999999995	271.1999999999999	22	12.32727272727272
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_0	EWV6xcewNVk_0-8-rgb_front	0.18	2.1	So you're looking for a new hair style.	1.92	46.08	8	5.76
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_1	EWV6xcewNVk_1-8-rgb_front	2.1	3.8	Your hair may be short or fine.	1.6999999999999995	40.79999999999999	7	5.828571428571427
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_2	EWV6xcewNVk_2-8-rgb_front	3.97	5.88	And you want to sew in some hair extensions.	1.9099999999999997	45.83999999999999	9	5.093333333333332
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_3	EWV6xcewNVk_3-8-rgb_front	5.88	9.99	Well my name is Sylvia Russell, and this is how you sew in hair extensions.	4.11	98.64	15	6.576000000000001
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_4	EWV6xcewNVk_4-8-rgb_front	11.06	17.04	So I have my hair, I've picked it curly and dark so that you can see the contrast between the light and the dark.	5.979999999999999	143.51999999999998	24	5.9799999999999995
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_5	EWV6xcewNVk_5-8-rgb_front	17.93	19.73	You can actually see how it's done.	1.8000000000000007	43.20000000000002	7	6.1714285714285735
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_6	EWV6xcewNVk_6-8-rgb_front	19.74	27.6	You've got to first put a braid at the back of your hair.	7.860000000000003	188.64000000000007	13	14.510769230769236
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_7	EWV6xcewNVk_7-8-rgb_front	28.13	31.64	This is the most conventional way to sew in hair extensions.	3.5100000000000016	84.24000000000004	11	7.658181818181822
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_8	EWV6xcewNVk_8-8-rgb_front	31.64	35.83	Once you've created your base of a braid, you can begin your hair extensions.	4.189999999999998	100.55999999999996	14	7.182857142857139
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_9	EWV6xcewNVk_9-8-rgb_front	35.83	40.37	Now you're going to use a needle and thread like I have here.	4.539999999999999	108.95999999999998	13	8.38153846153846
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_10	EWV6xcewNVk_10-8-rgb_front	39.1	44.55	And as you can see I've already attached it to the base hair extension that I'm going to use.	5.449999999999996	130.7999999999999	19	6.884210526315784
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_11	EWV6xcewNVk_11-8-rgb_front	45.02	58.52	So now what I'm going to do is place it right on the braid, go under the braid, and through the top of the hair extension here.	13.5	324.0	27	12.0
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_12	EWV6xcewNVk_12-8-rgb_front	60.27	72.17	Go ahead and use your thread to create a knot, pull your needle all the way through, and boom you first attached your hair.	11.9	285.6	24	11.9
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_13	EWV6xcewNVk_13-8-rgb_front	72.84	77.6	So would simple create this all the way across the hair, remembering to take your time.	4.759999999999991	114.23999999999978	16	7.139999999999986
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_14	EWV6xcewNVk_14-8-rgb_front	81.28	86.44	And remember, this is something that may be time consuming, so you'll want to make sure that you have plenty of time to finish.	5.159999999999997	123.83999999999992	24	5.159999999999997
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_15	EWV6xcewNVk_15-8-rgb_front	87.65	96.49	It's something that is not the easiest to do yourself at home, you may want to check with your local professional who can give you a beautiful sew in hair extension.	8.83999999999999	212.15999999999977	31	6.843870967741927
EWV6xcewNVk	EWV6xcewNVk-8-rgb_front	EWV6xcewNVk_16	EWV6xcewNVk_16-8-rgb_front	96.48	101.31	My name is Sylvia Russell, and this is how you can sew in hair extensions.	4.829999999999998	115.91999999999996	15	7.727999999999997
EYEhiZ6Y0Fs	EYEhiZ6Y0Fs-5-rgb_front	EYEhiZ6Y0Fs_0	EYEhiZ6Y0Fs_0-5-rgb_front	0.35	13.12	So another neat thing about stained glass is that really all you are doing is sticking pieces of glass together the way that you want to.	12.77	306.48	26	11.787692307692309
EYEhiZ6Y0Fs	EYEhiZ6Y0Fs-5-rgb_front	EYEhiZ6Y0Fs_1	EYEhiZ6Y0Fs_1-5-rgb_front	13.12	17.2	There is a lot of creativity that you can explore by using different kinds of glass.	4.08	97.92	16	6.12
EYEhiZ6Y0Fs	EYEhiZ6Y0Fs-5-rgb_front	EYEhiZ6Y0Fs_2	EYEhiZ6Y0Fs_2-5-rgb_front	17.27	45.78	For example there is no reason you can’t find an old mirror and cut it up into pieces that kind of get integrated into your design because a mirror is about the same thickness as the glass that we use in stained glass and you can prepare those pieces of mirror with lead cane or with copper foil and integrate little pieces of mirror into your design.	28.51	684.24	67	10.212537313432836
EYEhiZ6Y0Fs	EYEhiZ6Y0Fs-5-rgb_front	EYEhiZ6Y0Fs_3	EYEhiZ6Y0Fs_3-5-rgb_front	45.82	48.63	You can even, you can buy a type of glass that is called beveled glass, this is generally a clear glass but it has a nice cut bevel to the edges so that is almost looks like little gems, kind of like crystals or diamonds they have kind of a texture to them.	2.8100000000000023	67.44000000000005	53	1.2724528301886804
EYEhiZ6Y0Fs	EYEhiZ6Y0Fs-5-rgb_front	EYEhiZ6Y0Fs_4	EYEhiZ6Y0Fs_4-5-rgb_front	49.02	65.98	I like using these glass, kind of these melted glass marbles and you can get these in all kinds of craft stores.	16.96	407.04	22	18.501818181818184
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_1	EYEw-9w4dRI_1-3-rgb_front	9.78	14.72	Okay we have our pasta boiling, we have our sauce, we just added the mushrooms too together.	4.940000000000001	118.56000000000004	17	6.974117647058826
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_2	EYEw-9w4dRI_2-3-rgb_front	14.73	18.16	And now we’re going to show you how we’re going to peel our beautiful shrimp.	3.4299999999999997	82.32	15	5.4879999999999995
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_3	EYEw-9w4dRI_3-3-rgb_front	18.36	23.29	Now these are called Gulf Pink Shrimp, so they come from the Gulf of Mexico.	4.93	118.32	15	7.888
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_4	EYEw-9w4dRI_4-3-rgb_front	23.29	30.06	I prefer these over the ones from Thailand, Tiger Shrimp, but that’s just my own taste, you can do it.	6.77	162.48	20	8.123999999999999
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_5	EYEw-9w4dRI_5-3-rgb_front	30.99	34.2	So what you want to do is you can see the shells on these are very, very light.	3.2100000000000044	77.0400000000001	18	4.280000000000006
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_6	EYEw-9w4dRI_6-3-rgb_front	34.51	39.18	So go ahead and take that first part off and just pull them right out, just like that.	4.670000000000002	112.08000000000004	18	6.226666666666669
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_7	EYEw-9w4dRI_7-3-rgb_front	39.52	46.97	Sometimes, with these sizes of shrimp you won’t really find a mud vein too much in the, the back of them.	7.449999999999996	178.7999999999999	21	8.514285714285709
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_8	EYEw-9w4dRI_8-3-rgb_front	46.96	50.11	Don’t worry if you, if you get the bigger shrimp, sometimes they do.	3.1499999999999986	75.59999999999997	13	5.8153846153846125
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_9	EYEw-9w4dRI_9-3-rgb_front	50.13	55.17	All you need to do is just run the blade of the knife around the back, and just pull it right out and just rinse it and you’ll be fine.	5.039999999999999	120.95999999999998	30	4.031999999999999
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_10	EYEw-9w4dRI_10-3-rgb_front	55.29	63.57	But these are just perfect for this, so you just go ahead and grab it again, take that top part off and just pull it right out.	8.280000000000001	198.72000000000003	27	7.360000000000001
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_11	EYEw-9w4dRI_11-3-rgb_front	63.57	70.76	See the legs and all of that come out, don’t be squeamish about this, this is real easy and your reward is wonderful.	7.190000000000005	172.56000000000012	23	7.502608695652179
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_12	EYEw-9w4dRI_12-3-rgb_front	72.13	81.04	So, and again, we’ll want to rinse these once we’re done but see how this just pulls right out, just by grasping the tail, sort of like a handle.	8.91000000000001	213.84000000000023	29	7.373793103448285
EYEw-9w4dRI	EYEw-9w4dRI-3-rgb_front	EYEw-9w4dRI_13	EYEw-9w4dRI_13-3-rgb_front	81.05	98.5	So what we want to do is probably about five or six, of these per person, at about this size, this is probably about a, what they call a thirty-one to thirty-five count shrimp, which means there is thirty-one to thirty-five shrimp per pound.	17.450000000000003	418.80000000000007	44	9.51818181818182
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_1	EYFKrcEtyy8_1-3-rgb_front	5.83	9.2	Today I would be talking about how to tack up a horse.	3.369999999999999	80.87999999999998	12	6.739999999999998
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_2	EYFKrcEtyy8_2-3-rgb_front	9.93	14.35	Next we would be putting on the saddle pad and the back pad.	4.42	106.08	13	8.16
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_3	EYFKrcEtyy8_3-3-rgb_front	14.35	24.66	Not everyone uses a back pad and we would start with just the saddle pad.	10.31	247.44	15	16.496
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_4	EYFKrcEtyy8_4-3-rgb_front	24.66	31.94	So you know that the front is a front cause it has a strap for the girth to go through and a strap that attaches to the gullet of the saddle.	7.280000000000001	174.72000000000003	31	5.636129032258065
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_5	EYFKrcEtyy8_5-3-rgb_front	31.94	38.3	So we are going to put this on and it should come up to half of his withers, in the middle of his withers.	6.359999999999996	152.6399999999999	24	6.359999999999996
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_6	EYFKrcEtyy8_6-3-rgb_front	39.18	47.45	There is a 2 example of basic back pads; it is just a fleece general supporting protecting pad.	8.270000000000003	198.48000000000008	18	11.02666666666667
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_7	EYFKrcEtyy8_7-3-rgb_front	47.87	53.85	This is for raising up the back of your saddle to give it a better fit.	5.980000000000004	143.5200000000001	16	8.970000000000006
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_8	EYFKrcEtyy8_8-3-rgb_front	54.19	57.51	So today we are just going to use this basic fleece back pad.	3.3200000000000003	79.68	13	6.1292307692307695
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_9	EYFKrcEtyy8_9-3-rgb_front	58.32	65.59	You just want to line it up so that the back pad does not go any further then the saddle pad and that it is lined up evenly with this side.	7.270000000000003	174.48000000000008	31	5.628387096774196
EYFKrcEtyy8	EYFKrcEtyy8-3-rgb_front	EYFKrcEtyy8_10	EYFKrcEtyy8_10-3-rgb_front	65.6	72.19	So it is even on both sides of his back.	6.590000000000003	158.16000000000008	10	15.816000000000008
EZA0R3KNbYc	EZA0R3KNbYc-5-rgb_front	EZA0R3KNbYc_1	EZA0R3KNbYc_1-5-rgb_front	10.47	34.57	One of the last things that you can do if you had a weekend thing you can go to church together this is a great time to go especially if it is the home church that the children grow up in and they can take there children and say hey this is where mom and dad grew up, this is where I took communion.	24.1	578.4000000000001	64	9.0375
EZA0R3KNbYc	EZA0R3KNbYc-5-rgb_front	EZA0R3KNbYc_3	EZA0R3KNbYc_3-5-rgb_front	65.85	80.38	This year on our family reunion a lot of them where not going to be able to attend on Sunday so we had a concert on Friday night that my daughter did at the church and a lot of them went and heard her sing.	14.53	348.71999999999997	45	7.7493333333333325
EZA0R3KNbYc	EZA0R3KNbYc-5-rgb_front	EZA0R3KNbYc_4	EZA0R3KNbYc_4-5-rgb_front	80.46	83.51	Some have never heard her sing so that was a great idea.	3.0500000000000114	73.20000000000027	12	6.100000000000023
EZA0R3KNbYc	EZA0R3KNbYc-5-rgb_front	EZA0R3KNbYc_5	EZA0R3KNbYc_5-5-rgb_front	83.64	93.94	So church is kind of a neat way to end up or you can have your own church service if you are out in the country.	10.299999999999995	247.19999999999987	26	9.507692307692302
EZA0R3KNbYc	EZA0R3KNbYc-5-rgb_front	EZA0R3KNbYc_6	EZA0R3KNbYc_6-5-rgb_front	94.03	109.69	If you go to church and do that it is made that usually you have somebody who is probably one of your spiritual people in your family can give it, you can sing the hems together and that is a really neat thing also.	15.659999999999997	375.8399999999999	44	8.54181818181818
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_0	EZA2N6-oiEc_0-5-rgb_front	0.51	10.02	In this segment we're going to be talking about jump roping and how jump roping is effective for boxing and how boxing is affected by jump roping.	9.51	228.24	27	8.453333333333333
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_1	EZA2N6-oiEc_1-5-rgb_front	10.1	14.36	We're going to be talking about the different types of jump ropes.	4.26	102.24	12	8.52
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_2	EZA2N6-oiEc_2-5-rgb_front	14.41	18.77	We're going to talk about plastic speed ropes.	4.359999999999999	104.64	8	13.079999999999998
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_3	EZA2N6-oiEc_3-5-rgb_front	18.99	25.09	We're going to be talking about some heavier leather jump ropes with the way it handles.	6.100000000000001	146.40000000000003	16	9.150000000000002
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_4	EZA2N6-oiEc_4-5-rgb_front	25.22	30.02	We're going to be talking about how to determine the length of the jump rope that you would need.	4.800000000000001	115.20000000000002	19	6.063157894736843
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_5	EZA2N6-oiEc_5-5-rgb_front	30.19	36.65	We're going to cover a little bit about the actual proper footwear to wear for jump roping.	6.459999999999997	155.03999999999994	17	9.119999999999996
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_6	EZA2N6-oiEc_6-5-rgb_front	37.4	48.69	We're going to be talking about some basic moves for jump roping and we're going to have one of our boxing students show you the basic moves and also some of the more advanced moves.	11.29	270.96	35	7.741714285714285
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_7	EZA2N6-oiEc_7-5-rgb_front	49.1	60.98	Some of the other things we're going to be covering are the different constructions of the jump ropes themselves and how to adjust them if you need to adjust them.	11.879999999999995	285.1199999999999	30	9.503999999999996
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_8	EZA2N6-oiEc_8-5-rgb_front	64.56	74.13	The place of the jump rope, you should be jumping like on a jump rope mat for instance or in the mat in the ring.	9.569999999999991	229.67999999999975	25	9.187199999999992
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_9	EZA2N6-oiEc_9-5-rgb_front	74.29	78.32	You should try to stay off concrete for instance and things like that.	4.029999999999987	96.71999999999969	13	7.439999999999976
EZA2N6-oiEc	EZA2N6-oiEc-5-rgb_front	EZA2N6-oiEc_10	EZA2N6-oiEc_10-5-rgb_front	78.44	84.77	So as we expand upon the different clips, we're going to mention more detail on the jump roping.	6.329999999999998	151.91999999999996	18	8.439999999999998
EZdSBFrRQxM	EZdSBFrRQxM-4-rgb_front	EZdSBFrRQxM_0	EZdSBFrRQxM_0-4-rgb_front	0.41	7.37	Now, I am going to show you how to give a prep beat for the ensemble to come in on beat four.	6.96	167.04	22	7.592727272727273
EZdSBFrRQxM	EZdSBFrRQxM-4-rgb_front	EZdSBFrRQxM_1	EZdSBFrRQxM_1-4-rgb_front	7.54	13.01	In this way, you would show beat three, that is the beat right before and they would come in on beat four.	5.47	131.28	22	5.967272727272728
EZdSBFrRQxM	EZdSBFrRQxM-4-rgb_front	EZdSBFrRQxM_2	EZdSBFrRQxM_2-4-rgb_front	13.12	17.11	So, on a four-four pattern, beat three is right here.	3.99	95.76	10	9.576
EZdSBFrRQxM	EZdSBFrRQxM-4-rgb_front	EZdSBFrRQxM_3	EZdSBFrRQxM_3-4-rgb_front	17.87	21.79	Four, one, two, three, four.	3.919999999999998	94.07999999999996	5	18.815999999999992
EZdSBFrRQxM	EZdSBFrRQxM-4-rgb_front	EZdSBFrRQxM_5	EZdSBFrRQxM_5-4-rgb_front	22.52	29.17	Let us try that again. Four, one, two, three, four.	6.650000000000002	159.60000000000005	10	15.960000000000004
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_0	E_uBBA0Cdh0_0-5-rgb_front	4.24	19.77	So very often the clue is so vague that it could be several words, and once you've got some letters in the word already then it narrows down the possibilities.	15.53	372.72	30	12.424
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_1	E_uBBA0Cdh0_1-5-rgb_front	20.36	31.37	Or even, just having a letter or two for a word will give you a hint as to what the word is.	11.010000000000002	264.24	22	12.010909090909092
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_3	E_uBBA0Cdh0_3-5-rgb_front	31.6	33.55	"You'll think, ""Oh! Of course!"	1.9499999999999955	46.79999999999989	5	9.359999999999978
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_4	E_uBBA0Cdh0_4-5-rgb_front	33.77	41.82	"I didn't think of that,"" but I already got say the T and the O in there, and that will lead me to the next word."	8.049999999999997	193.19999999999993	26	7.430769230769228
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_5	E_uBBA0Cdh0_5-5-rgb_front	42.75	53.24	I might come to the down clues, now since I already have a word in at one across, I've got the beginning letters for four clues.	10.490000000000002	251.76000000000005	26	9.683076923076923
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_6	E_uBBA0Cdh0_6-5-rgb_front	55.46	61.59	And, number one down, kernel, three letters beginning with N, is of course, a nut.	6.130000000000003	147.12000000000006	15	9.808000000000003
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_7	E_uBBA0Cdh0_7-5-rgb_front	71.69	77.04	Number two down, a four letter word, magnets attracted.	5.3500000000000085	128.4000000000002	9	14.266666666666689
E_uBBA0Cdh0	E_uBBA0Cdh0-5-rgb_front	E_uBBA0Cdh0_8	E_uBBA0Cdh0_8-5-rgb_front	77.26	86.84	We see it begins with an I, gives us a good clue that the word is going to be iron.	9.579999999999998	229.91999999999996	20	11.496
EahG_9V_nEc	EahG_9V_nEc-8-rgb_front	EahG_9V_nEc_0_1	EahG_9V_nEc_0_1-8-rgb_front	0.41	10.48	Hi, I'm J.K. Dooley and I'm a professional artist and we're talking a little bit now about paper choices. When you have your Giclee reproduction printed, you can always choose paper to print on.	10.07	241.68	34	7.108235294117647
EahG_9V_nEc	EahG_9V_nEc-8-rgb_front	EahG_9V_nEc_2	EahG_9V_nEc_2-8-rgb_front	10.74	15.78	One of the advantages of paper is it's pretty simple to work with; most people are used to paper.	5.039999999999999	120.95999999999998	19	6.366315789473683
EahG_9V_nEc	EahG_9V_nEc-8-rgb_front	EahG_9V_nEc_3	EahG_9V_nEc_3-8-rgb_front	15.9	20.9	It's a little fragile sometimes, like anything else you have to be careful.	4.999999999999998	119.99999999999996	13	9.230769230769228
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_2	EauGmYmH6rc_2-5-rgb_front	29.5	35.42	It just kind of scores the glass with a thin crack and then you have to break that glass in a controlled manner.	5.920000000000002	142.08000000000004	23	6.177391304347828
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_3	EauGmYmH6rc_3-5-rgb_front	35.42	40.4	There is a few ways to do it, you can do it with your hands, you can do it on the table, we will go through some of those methods.	4.979999999999997	119.51999999999992	30	3.9839999999999978
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_4	EauGmYmH6rc_4-5-rgb_front	40.93	52.17	One way to do it is with pliers, now, so one of the sets of pliers that you get should be a set of breaking, glass breaking pliers and if you go to a stained glass supply store you will be able to find some.	11.240000000000002	269.76000000000005	45	5.994666666666668
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_5	EauGmYmH6rc_5-5-rgb_front	52.51	60.96	What they, the thing that makes them breaking pliers is if you look at tip, see how the tip comes together at an angle?	8.450000000000003	202.80000000000007	24	8.450000000000003
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_6	EauGmYmH6rc_6-5-rgb_front	60.99	68.52	Right, the tip is not, the two sides of the pliers don't come together parallel, or come together flat, they come together at an angle.	7.529999999999994	180.71999999999983	25	7.228799999999994
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_7	EauGmYmH6rc_7-5-rgb_front	68.86	86.79	Furthermore, this particular set of pliers I like has kind of this sort of rubber kind of shoe, this kind of protective rubber, kind of on top of the metal which allows you to get a firm grip but it still provides a little bit of kind of protection of digging into that glass or maybe cracking that glass even more.	17.930000000000007	430.32000000000016	61	7.054426229508199
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_8	EauGmYmH6rc_8-5-rgb_front	86.82	90.8	So you don't need to have those, that sort of rubber housing on the tips but I like it.	3.980000000000004	95.5200000000001	19	5.027368421052636
EauGmYmH6rc	EauGmYmH6rc-5-rgb_front	EauGmYmH6rc_10	EauGmYmH6rc_10-5-rgb_front	133.34	138.9	So that is your breaking pliers and in the next clip I am going to talk about the other pliers which are used for grozing.	5.560000000000002	133.44000000000003	25	5.337600000000002
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_0	EbGnmoS4D4U_0-8-rgb_front	3.74	9.64	One typical problem I see with plants is that a lot of people come and water their water.	5.9	141.60000000000002	18	7.866666666666668
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_1	EbGnmoS4D4U_1-8-rgb_front	9.64	14.26	They water on top and they get the leaves all wet and they think that the plant is happy.	4.619999999999999	110.87999999999998	19	5.835789473684209
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_2	EbGnmoS4D4U_2-8-rgb_front	14.72	17.28	You can see that this plant is really not happy.	2.5600000000000005	61.44000000000001	10	6.144000000000001
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_3	EbGnmoS4D4U_3-8-rgb_front	17.51	19.53	I think a couple of things are happening in here.	2.0199999999999996	48.47999999999999	10	4.847999999999999
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_4	EbGnmoS4D4U_4-8-rgb_front	19.53	29.52	It could be over watered but these burn marks, this is from watering and the water sits on the leaf for a long time and it acts as a magnifying glass in it.	9.989999999999998	239.75999999999996	33	7.265454545454545
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_6	EbGnmoS4D4U_6-8-rgb_front	29.72	43.57	It burns the leaves. If I take off these leaves, you know the plant would probably be okay but it's not pretty like that so we will try to encourage some new growth.	13.85	332.4	33	10.072727272727272
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_7	EbGnmoS4D4U_7-8-rgb_front	43.57	57.7	What I would suggest to do is water the plant in the morning because that gives the plant plenty of time to dry out the leaves before the sun comes out at noon, between noon and 2:00 so this wouldn't happen.	14.130000000000004	339.1200000000001	41	8.271219512195124
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_8	EbGnmoS4D4U_8-8-rgb_front	58.56	71.02	Also, I see with this plant another thing you could do is dis bud all these flowers because the more you pull these off, the more you are going to encourage it to bloom.	12.459999999999994	299.03999999999985	34	8.795294117647055
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_9	EbGnmoS4D4U_9-8-rgb_front	71.1	75.69	This is a streptocarpella by the way that looks pretty terrible but it is really quite beautiful.	4.590000000000003	110.16000000000008	17	6.480000000000005
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_10	EbGnmoS4D4U_10-8-rgb_front	76.85	80.87	So we could turn this plant around and give it some good treatment.	4.02000000000001	96.48000000000025	13	7.42153846153848
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_11	EbGnmoS4D4U_11-8-rgb_front	80.87	95.39	We stop wetting its leaves so if this were my plant, I would really try hard to water from the side and not get the leaves wet so that would be the best method.	14.519999999999996	348.4799999999999	34	10.24941176470588
EbGnmoS4D4U	EbGnmoS4D4U-8-rgb_front	EbGnmoS4D4U_12	EbGnmoS4D4U_12-8-rgb_front	98.45	100.98	You are not doing any favors by getting the whole plant wet.	2.530000000000001	60.72000000000003	12	5.060000000000002
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_1	Ec9KthfKXXI_1-8-rgb_front	0.19	2.94	Hi! This Lindsay Colbus from Lindsay Colbus Accessories.	2.75	66.0	8	8.25
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_3	Ec9KthfKXXI_3-8-rgb_front	7.13	13.15	I'm going to eventually show you several examples of what to wear and what not to wear on this first date.	6.0200000000000005	144.48000000000002	21	6.880000000000001
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_4	Ec9KthfKXXI_4-8-rgb_front	13.44	19.53	I also quickly want to talk about what day of the week that you're going on a date.	6.090000000000002	146.16000000000005	18	8.120000000000001
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_5	Ec9KthfKXXI_5-8-rgb_front	19.53	21.96	Some dates might occur after the workday.	2.4299999999999997	58.31999999999999	7	8.331428571428571
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_6	Ec9KthfKXXI_6-8-rgb_front	21.99	23.8	A 6 o'clock date on a weekday.	1.8100000000000025	43.44000000000006	7	6.205714285714294
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_7	Ec9KthfKXXI_7-8-rgb_front	23.83	29.26	Other dates might be on a Friday or a Saturday night, or even like a Sunday football date at a bar.	5.430000000000003	130.32000000000008	21	6.205714285714289
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_8	Ec9KthfKXXI_8-8-rgb_front	29.46	31.54	There are so many different variations.	2.0799999999999983	49.91999999999996	6	8.319999999999993
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_9	Ec9KthfKXXI_9-8-rgb_front	31.76	41.37	I'm going to try to show you how you can wear something to work and transition that same outfit into an appropriate date for after work.	9.609999999999996	230.6399999999999	26	8.870769230769227
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_10	Ec9KthfKXXI_10-8-rgb_front	41.37	46.9	Not only are we going to look at examples of how to dress for a hot Saturday night date or a hot Friday night date.	5.530000000000001	132.72000000000003	25	5.3088000000000015
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_11	Ec9KthfKXXI_11-8-rgb_front	46.9	57.38	I'm going to try to show you how one outfit can actually get you through the work day, and still get you to wherever you may be meeting your date in one outfit so you don't have to change.	10.480000000000004	251.5200000000001	39	6.4492307692307715
Ec9KthfKXXI	Ec9KthfKXXI-8-rgb_front	Ec9KthfKXXI_12	Ec9KthfKXXI_12-8-rgb_front	57.38	60.94	You don't have to go through the stress of packing a bag and taking it to work with you.	3.559999999999995	85.43999999999988	19	4.496842105263152
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_0	Ecvmz6alyBg_0-8-rgb_front	0.37	3.84	Hi, this is Liz Muller, from Liz's Hair Design in Hollywood, Florida.	3.47	83.28	12	6.94
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_1	Ecvmz6alyBg_1-8-rgb_front	5.07	7.54	In this clip we're going to talk about how to choose a shampoo.	2.47	59.28	13	4.5600000000000005
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_2	Ecvmz6alyBg_2-8-rgb_front	8.14	14.21	Now, there's different types of shampoo's out there and you want to go ahead and look at the type of hair that you have.	6.07	145.68	24	6.07
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_3	Ecvmz6alyBg_3-8-rgb_front	14.58	23.12	If you have fine hair and it's limp and really soft, maybe you want to get a shampoo that adds body and shine, there's many out there.	8.540000000000001	204.96000000000004	27	7.591111111111112
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_4	Ecvmz6alyBg_4-8-rgb_front	23.41	30.5	If you have, actually, hair that's course, curly, you might want to choose, here's one, Semi De Lino Shampoo.	7.09	170.16	19	8.955789473684211
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_5	Ecvmz6alyBg_5-8-rgb_front	31.34	41.26	Here's one too Midollo, Alfaparf Shampoo and these shampoo's are great for curly hair, to strengthen the hair.	9.919999999999998	238.07999999999996	18	13.226666666666665
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_6	Ecvmz6alyBg_6-8-rgb_front	41.51	52.65	Maybe your hair is damaged and dry, there's stuff by Framesi, out there, that has conditioners inside the shampoo that makes the hair real soft and shiny.	11.14	267.36	27	9.902222222222225
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_7	Ecvmz6alyBg_7-8-rgb_front	52.87	59.17	So, you want to choose direct shampoo, depending on the quality of your hair, the texture of their hair and the kind of hair that you have.	6.300000000000004	151.2000000000001	27	5.600000000000004
Ecvmz6alyBg	Ecvmz6alyBg-8-rgb_front	Ecvmz6alyBg_8	Ecvmz6alyBg_8-8-rgb_front	60.12	62.62	This isLiz Muller and this is how to choose the right shampoo.	2.5	60.0	12	5.0
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_0	EdJgTx0iFeE_0-5-rgb_front	0.64	10.57	Once again, in this clip, we are going to be hooping in the opposite direction, a very challenging thing to do.	9.93	238.32	21	11.348571428571429
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_1	EdJgTx0iFeE_1-5-rgb_front	10.76	14.5	Make sure that you give yourself some extra good energy when trying this.	3.74	89.76	13	6.904615384615385
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_2	EdJgTx0iFeE_2-5-rgb_front	14.53	18.98	I hoop to the left, so now I'm going to try it to the right.	4.450000000000001	106.80000000000004	15	7.120000000000002
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_3	EdJgTx0iFeE_3-5-rgb_front	19.01	25.6	Spin the hoop to the left and off to the right.	6.59	158.16	11	14.378181818181815
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_4	EdJgTx0iFeE_4-5-rgb_front	25.66	26.73	Here we go.	1.0700000000000005	25.680000000000017	3	8.560000000000004
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_5	EdJgTx0iFeE_5-5-rgb_front	26.76	34.09	When Hannah was doing it, one foot was in front of the other, kind of rocking back and forth.	7.330000000000002	175.92000000000004	19	9.258947368421056
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_6	EdJgTx0iFeE_6-5-rgb_front	36.43	41.39	That's a great way to get the momentum of the hoop going, but now we want to make it look a little bit cooler.	4.960000000000001	119.04000000000002	24	4.960000000000001
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_7	EdJgTx0iFeE_7-5-rgb_front	41.49	44.43	Let's take the feet hip width distance apart.	2.9399999999999977	70.55999999999995	8	8.819999999999993
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_8	EdJgTx0iFeE_8-5-rgb_front	44.46	46.48	Actually, my hips aren't that wide.	2.019999999999996	48.479999999999905	6	8.079999999999984
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_9	EdJgTx0iFeE_9-5-rgb_front	46.5	50.29	A little bit further apart than hip width.	3.789999999999999	90.95999999999998	8	11.369999999999996
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_10	EdJgTx0iFeE_10-5-rgb_front	50.4	55.63	Bend your knees and start rocking slightly back and forth.	5.230000000000004	125.5200000000001	10	12.55200000000001
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_11	EdJgTx0iFeE_11-5-rgb_front	56.36	62.33	Close your eyes and really feel the hoop moving around your body.	5.969999999999999	143.27999999999997	12	11.939999999999998
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_12	EdJgTx0iFeE_12-5-rgb_front	62.43	69.64	Notice when it presses into your front right hip and into your back.	7.210000000000001	173.04000000000002	13	13.310769230769232
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_13	EdJgTx0iFeE_13-5-rgb_front	69.73	78.83	When the hoop presses against the right hip, slowly start to turn to your right.	9.099999999999994	218.39999999999984	15	14.559999999999992
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_14	EdJgTx0iFeE_14-5-rgb_front	79.49	86.59	Then you can either pivot on one foot or you can step with both feet.	7.1000000000000085	170.4000000000002	15	11.360000000000014
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_15	EdJgTx0iFeE_15-5-rgb_front	87.32	89.84	Kind of back and forth.	2.5200000000000102	60.480000000000246	5	12.09600000000005
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_16	EdJgTx0iFeE_16-5-rgb_front	89.88	92.77	As you can see, I'm shifting the weight from right to left.	2.890000000000001	69.36000000000003	12	5.780000000000002
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_17	EdJgTx0iFeE_17-5-rgb_front	92.76	100.57	If the hoop starts to fall, really give it a kick with that right hip to keep it going.	7.809999999999988	187.4399999999997	19	9.865263157894722
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_18	EdJgTx0iFeE_18-5-rgb_front	100.58	104.22	Once again, turning.	3.640000000000001	87.36000000000003	3	29.120000000000008
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_19	EdJgTx0iFeE_19-5-rgb_front	104.26	106.53	You can shift your weight.	2.269999999999996	54.479999999999905	5	10.89599999999998
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_20	EdJgTx0iFeE_20-5-rgb_front	106.56	110.11	Make sure you're conscious of your arms.	3.549999999999997	85.19999999999993	7	12.171428571428562
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_21	EdJgTx0iFeE_21-5-rgb_front	110.12	114.43	It's real easy to do funny things with your arms in the hoop.	4.310000000000002	103.44000000000004	13	7.956923076923081
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_22	EdJgTx0iFeE_22-5-rgb_front	114.44	123.83	As you're turning, pushing into the hoop, let's try turning in the opposite direction.	9.39	225.36	14	16.09714285714286
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_23	EdJgTx0iFeE_23-5-rgb_front	123.86	127.46	Hopefully I can do this.	3.5999999999999943	86.39999999999986	5	17.279999999999973
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_24	EdJgTx0iFeE_24-5-rgb_front	127.49	128.98	It might be kind of funny.	1.4899999999999949	35.75999999999988	6	5.9599999999999795
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_25	EdJgTx0iFeE_25-5-rgb_front	129.0	137.54	Once again, if it starts to fall, really give it that kick.	8.539999999999992	204.9599999999998	12	17.079999999999984
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_26	EdJgTx0iFeE_26-5-rgb_front	139.03	141.04	Keep it going again.	2.009999999999991	48.23999999999978	4	12.059999999999944
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_27	EdJgTx0iFeE_27-5-rgb_front	141.04	143.63	Alright, let's try that one more time.	2.5900000000000034	62.16000000000008	7	8.880000000000011
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_28	EdJgTx0iFeE_28-5-rgb_front	143.67	146.69	Hooping in the opposite.	3.0200000000000102	72.48000000000025	4	18.12000000000006
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_29	EdJgTx0iFeE_29-5-rgb_front	146.7	149.31	Actually, turning in the opposite direction.	2.6100000000000136	62.64000000000033	6	10.440000000000056
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_30	EdJgTx0iFeE_30-5-rgb_front	149.32	154.6	Like I said, it's going to feel like you're in a blender.	5.280000000000001	126.72000000000004	12	10.560000000000002
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_31	EdJgTx0iFeE_31-5-rgb_front	154.63	156.47	That'll be a little bit easier.	1.8400000000000032	44.160000000000075	6	7.360000000000013
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_32	EdJgTx0iFeE_32-5-rgb_front	156.5	160.52	Flowing with the hoop.	4.02000000000001	96.48000000000025	4	24.12000000000006
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_33	EdJgTx0iFeE_33-5-rgb_front	160.52	167.51	It if starts to fall, give it that nice kick to keep it going.	6.989999999999981	167.75999999999954	14	11.98285714285711
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_34	EdJgTx0iFeE_34-5-rgb_front	167.52	172.77	Turning away from the hoop and turning with the hoop.	5.25	126.0	10	12.6
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_35	EdJgTx0iFeE_35-5-rgb_front	177.63	181.38	The faster you turn, the more the hoop will float.	3.75	90.0	10	9.0
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_36	EdJgTx0iFeE_36-5-rgb_front	181.4	188.33	The slower you turn, the more you can guide it with the hips.	6.930000000000007	166.32000000000016	13	12.793846153846166
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_37	EdJgTx0iFeE_37-5-rgb_front	188.39	191.89	Once again, try lifting up onto the toes.	3.5	84.0	8	10.5
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_39	EdJgTx0iFeE_39-5-rgb_front	203.33	206.11	This side is going to be a little strange.	2.780000000000001	66.72000000000003	9	7.413333333333337
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_40	EdJgTx0iFeE_40-5-rgb_front	206.12	207.35	Take your time.	1.2299999999999898	29.51999999999975	3	9.839999999999918
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_41	EdJgTx0iFeE_41-5-rgb_front	207.37	209.48	Have fun with it.	2.109999999999985	50.639999999999645	4	12.659999999999911
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_42	EdJgTx0iFeE_42-5-rgb_front	209.71	211.21	Be patient with yourself.	1.5	36.0	4	9.0
EdJgTx0iFeE	EdJgTx0iFeE-5-rgb_front	EdJgTx0iFeE_43	EdJgTx0iFeE_43-5-rgb_front	211.32	212.96	You can do it.	1.6400000000000148	39.360000000000355	4	9.840000000000089
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_0	EeVXp0hN3qY_0-5-rgb_front	0.43	2.82	Hi, I'm Kerri and I'm at Zebra in Berkeley.	2.3899999999999997	57.35999999999999	9	6.373333333333332
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_1	EeVXp0hN3qY_1-5-rgb_front	3.2	8.17	I'm here to talk about treating a tongue piercing infection.	4.97	119.28	10	11.928
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_2	EeVXp0hN3qY_2-5-rgb_front	9.29	12.05	Tongue piercing infections are rare.	2.7600000000000016	66.24000000000004	5	13.248000000000008
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_3	EeVXp0hN3qY_3-5-rgb_front	12.4	18.93	Tongue piercings are the fastest-healing piercing in your body because it's the most important to your body.	6.529999999999999	156.71999999999997	17	9.218823529411765
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_4	EeVXp0hN3qY_4-5-rgb_front	20.1	22.71	When they do get infected, it's bad.	2.609999999999999	62.63999999999997	7	8.948571428571425
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_5	EeVXp0hN3qY_5-5-rgb_front	22.95	24.25	Really bad.	1.3000000000000007	31.200000000000017	2	15.600000000000009
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_6	EeVXp0hN3qY_6-5-rgb_front	25.11	35.54	The signs of a tongue infection is extreme discoloration and coating of the tongue, sometimes in a yellow or greenish color.	10.43	250.32	21	11.92
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_7	EeVXp0hN3qY_7-5-rgb_front	36.71	42.51	You will also see pus coming out of the entry and exit holes of the tongue.	5.799999999999997	139.19999999999993	16	8.699999999999996
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_8	EeVXp0hN3qY_8-5-rgb_front	43.94	54.24	Tongue piercings are very dangerous when they do get infected, and so I'm not even going to give any other option except for to go see a doctor.	10.300000000000004	247.2000000000001	28	8.828571428571433
EeVXp0hN3qY	EeVXp0hN3qY-5-rgb_front	EeVXp0hN3qY_9	EeVXp0hN3qY_9-5-rgb_front	55.48	70.17	If you're not sure if your piercing is infected or not, please visit your local professional body piercer and they will be able to tell you if it is truly infected or just going through the normal healing process.	14.690000000000005	352.5600000000001	39	9.040000000000004
Eeg85JitLz0	Eeg85JitLz0-3-rgb_front	Eeg85JitLz0_0	Eeg85JitLz0_0-3-rgb_front	0.95	10.75	Another material that we use quite often when mono is likely to fail is wire leader, straight single stranded wire leader.	9.8	235.2	21	11.2
Eeg85JitLz0	Eeg85JitLz0-3-rgb_front	Eeg85JitLz0_1	Eeg85JitLz0_1-3-rgb_front	11.3	20.45	Now this is used primarily when you are catching mackerel or king fish or toothy critters that are going to chew through the filament.	9.15	219.6	24	9.15
Eeg85JitLz0	Eeg85JitLz0-3-rgb_front	Eeg85JitLz0_2	Eeg85JitLz0_2-3-rgb_front	21.14	24.23	It is vital at this point to have the wire leader.	3.09	74.16	11	6.741818181818181
Eeg85JitLz0	Eeg85JitLz0-3-rgb_front	Eeg85JitLz0_3	Eeg85JitLz0_3-3-rgb_front	24.23	39.31	Now a lot of the wire leaders we use when we are trolling for king fish using spoons or live bait in conjunction with treble hooks, you have got to have the wire leader because all they have got to do is just nip at it and it breaks.	15.080000000000002	361.9200000000001	49	7.386122448979593
Eeg85JitLz0	Eeg85JitLz0-3-rgb_front	Eeg85JitLz0_4	Eeg85JitLz0_4-3-rgb_front	40.02	43.87	Now the wire leader needs to be actually twisted.	3.8499999999999943	92.39999999999986	9	10.266666666666652
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_0	EfHyeua7X_w_0-8-rgb_front	0.3	16.63	When I teach people how to taste wine, I approach the step of wine aromas by asking them t pick up the glass, very quickly bring it up to their nose, putting their nose down into it, taking a nice deep inhale, putting the glass down, and thinking about what they smelled; kind of like this.	16.33	391.92	56	6.998571428571428
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_1	EfHyeua7X_w_1-8-rgb_front	19.75	23.42	Usually people look confused, and I have to draw it out of them.	3.6700000000000017	88.08000000000004	13	6.775384615384619
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_2	EfHyeua7X_w_2-8-rgb_front	23.42	25.12	I say, what do you smell, what do you smell?	1.6999999999999993	40.79999999999998	10	4.079999999999998
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_3	EfHyeua7X_w_3-8-rgb_front	25.79	39.22	Sometimes they say; well Miss Jane, I smell alcohol, or I smell wood, or I smell fruit, or spice, and I say; okay, thank you very much, but what do you really want to say?	13.43	322.32	35	9.209142857142856
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_4	EfHyeua7X_w_4-8-rgb_front	39.69	49.99	Eventually somebody will say; Miss Jane, I'm sorry, but it smells like wine; and I say thank you very much, and I give that person a round of applause, because they're right.	10.300000000000004	247.2000000000001	32	7.725000000000003
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_5	EfHyeua7X_w_5-8-rgb_front	50.38	66.44	What I asked them to do by just picking up the glass and putting their nose in it, and smelling, was just to get the initial impression of the smell of a wine, or the wine's primary or first aroma, and a wine's primary or first aroma will be; smells like wine.	16.059999999999995	385.4399999999999	52	7.412307692307691
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_6	EfHyeua7X_w_6-8-rgb_front	67.38	78.41	They don't pay us Sommeliers to walk around saying smells like wine, so we made up a word for that, and the word for a wine's primary aroma; (smells like wine) is vinosity.	11.03	264.71999999999997	33	8.021818181818182
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_7	EfHyeua7X_w_7-8-rgb_front	79.0	85.05	It has vinosity, or it is vinos; smells like wine; that's the way it should be.	6.049999999999997	145.19999999999993	16	9.074999999999996
EfHyeua7X_w	EfHyeua7X_w-8-rgb_front	EfHyeua7X_w_8	EfHyeua7X_w_8-8-rgb_front	85.57	95.67	After that, you can use some more intensified wine smelling techniques to bring out all the other aromas and bouquets in a wine, but the first smell will always be, smells like wine.	10.100000000000009	242.4000000000002	33	7.345454545454552
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_7	Eh4cZxdMMc8_7-8-rgb_front	0.16	19.09	You don't want to throw a flour that is caked in there because it won't mix properly.	18.93	454.32	17	26.72470588235294
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_8	Eh4cZxdMMc8_8-8-rgb_front	19.77	24.25	So, we sift it to get all of the hard stuff out of it if, if there is any hard stuff.	4.48	107.52	21	5.12
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_9	Eh4cZxdMMc8_9-8-rgb_front	24.52	26.41	Normally, there is none.	1.8900000000000008	45.36000000000002	4	11.340000000000003
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_10	Eh4cZxdMMc8_10-8-rgb_front	26.75	33.75	And also, you incorporate air inside that flour, and that air gives it space, therefore it will mix much better inside the dough that you're trying to prepare.	7.0	168.0	28	6.0
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_11	Eh4cZxdMMc8_11-8-rgb_front	36.07	41.05	So, we just just pour the flour in there.	4.979999999999997	119.51999999999992	9	13.279999999999992
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_12	Eh4cZxdMMc8_12-8-rgb_front	46.45	59.82	Now, because this flour is arrogated, and it's sitting on top of the big chunk of butter and sugar, well, it has a tendency to just come out and be thrown out a bit.	13.369999999999996	320.8799999999999	34	9.437647058823526
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_13	Eh4cZxdMMc8_13-8-rgb_front	60.56	61.99	So, expect a cloud there.	1.4299999999999995	34.319999999999986	5	6.863999999999997
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_14	Eh4cZxdMMc8_14-8-rgb_front	63.85	67.76	Because of that we turn off and on the oven, I mean the mixer.	3.910000000000004	93.8400000000001	14	6.70285714285715
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_15	Eh4cZxdMMc8_15-8-rgb_front	68.35	75.7	We turn the mixer off and on constantly until the flour is kind of mixed in there so it will then be thrown all over the place.	7.350000000000008	176.40000000000018	27	6.533333333333339
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_16	Eh4cZxdMMc8_16-8-rgb_front	77.56	80.87	This is the most important and most critical point of cookie making.	3.3100000000000023	79.44000000000005	12	6.6200000000000045
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_17	Eh4cZxdMMc8_17-8-rgb_front	81.02	96.06	As soon as the flour is incorporated, the minute the flour gets inside of that mixture that you had in there, you want to stop the mixing process.	15.040000000000006	360.96000000000015	28	12.891428571428577
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_18	Eh4cZxdMMc8_18-8-rgb_front	98.55	100.77	You want to stop the mixing process, otherwise you have over-mixed.	2.219999999999999	53.27999999999997	11	4.843636363636361
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_19	Eh4cZxdMMc8_19-8-rgb_front	101.32	111.3	And if you over-mix, this step took only two minutes.	9.980000000000004	239.5200000000001	10	23.95200000000001
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_20	Eh4cZxdMMc8_20-8-rgb_front	111.65	113.42	Maybe minute and a half, two minutes.	1.769999999999996	42.479999999999905	7	6.068571428571415
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_21	Eh4cZxdMMc8_21-8-rgb_front	113.53	122.48	If you over-mix, as I mentioned before, you're going to incorporate air into your cookie dough and the cookie dough will run all over the place.	8.950000000000003	214.80000000000007	26	8.261538461538464
Eh4cZxdMMc8	Eh4cZxdMMc8-8-rgb_front	Eh4cZxdMMc8_22	Eh4cZxdMMc8_22-8-rgb_front	123.08	143.97	So, as some of the flour is inside your mixture of butter and your sugar and your eggs, you're ready to put your mixer on the off position and get the other ingredients, which is chocolate chips, inside your dough.	20.89	501.36	40	12.534
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_3	Eh697LCFjTw_3-3-rgb_front	8.36	16.03	When you're choosing a foundation, you of course want to choose a type of foundation that you're going to be the most comfortable with.	7.670000000000002	184.08000000000004	24	7.670000000000002
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_4	Eh697LCFjTw_4-3-rgb_front	17.05	19.03	Be it a powder foundation.	1.9800000000000004	47.52000000000001	5	9.504
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_5	Eh697LCFjTw_5-3-rgb_front	19.8	25.06	These usually will work well for people who first of all, want a quick application.	5.259999999999998	126.23999999999997	15	8.415999999999997
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_6	Eh697LCFjTw_6-3-rgb_front	25.52	32.35	Second of all, if you're a little more on the oily side, sometimes these work a little bit better for you than say a dry skin person.	6.830000000000002	163.92000000000004	27	6.0711111111111125
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_7	Eh697LCFjTw_7-3-rgb_front	32.84	36.24	You can also choose from a liquid foundation.	3.3999999999999986	81.59999999999997	8	10.199999999999996
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_8	Eh697LCFjTw_8-3-rgb_front	36.57	43.4	There's many different types of liquid foundations based on whether you're dry or you're oily or what kind of coverage you like.	6.829999999999998	163.91999999999996	22	7.450909090909089
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_9	Eh697LCFjTw_9-3-rgb_front	43.44	46.94	There is a very wide variety of things that you can choose from.	3.5	84.0	13	6.461538461538462
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_10	Eh697LCFjTw_10-3-rgb_front	47.18	50.45	Some of the other foundations out there, which I don't have with me today.	3.270000000000003	78.48000000000008	14	5.605714285714291
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_11	Eh697LCFjTw_11-3-rgb_front	50.61	59.67	You can choose like a cream to powder foundation or even a mineral foundation works really well for all skins and all people.	9.060000000000002	217.44000000000003	23	9.453913043478265
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_12	Eh697LCFjTw_12-3-rgb_front	60.07	67.15	It depends on what kind of coverage you want, what your skin's like, what kind of feel, or what kind of texture you like on your face.	7.080000000000005	169.92000000000013	27	6.293333333333338
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_13	Eh697LCFjTw_13-3-rgb_front	68.78	77.14	Whether you're wanting more of a natural product, such as a mineral makeup or you really like the liquid foundation, or what you're more comfortable with.	8.36	200.64	26	7.716923076923076
Eh697LCFjTw	Eh697LCFjTw-3-rgb_front	Eh697LCFjTw_14	Eh697LCFjTw_14-3-rgb_front	77.58	83.51	Those are some different options you have when you're trying to choose the foundation that's right for you.	5.930000000000007	142.32000000000016	18	7.906666666666676
EhRYdxh3OTc	EhRYdxh3OTc-8-rgb_front	EhRYdxh3OTc_10	EhRYdxh3OTc_10-8-rgb_front	81.39	88.32	I like to do it whenever I get a chance, basically once a month I like to come out and put the gauge on there, visually check them.	6.929999999999993	166.31999999999982	28	5.939999999999993
EhRYdxh3OTc	EhRYdxh3OTc-8-rgb_front	EhRYdxh3OTc_11	EhRYdxh3OTc_11-8-rgb_front	88.62	98.55	I give it a once over every day just walk by, make sure the profile of the tire looks good, it's not down on air, ready to ride.	9.929999999999993	238.31999999999985	28	8.511428571428565
EhRYdxh3OTc	EhRYdxh3OTc-8-rgb_front	EhRYdxh3OTc_12	EhRYdxh3OTc_12-8-rgb_front	99.2	106.63	This is your MS marking on your tire for mud and snow and all season.	7.429999999999993	178.31999999999982	15	11.887999999999987
EhRYdxh3OTc	EhRYdxh3OTc-8-rgb_front	EhRYdxh3OTc_13	EhRYdxh3OTc_13-8-rgb_front	107.35	109.03	It's a radial tire.	1.6800000000000068	40.32000000000016	4	10.08000000000004
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_1	EhkIOccpxGw_1-5-rgb_front	0.72	11.26	Today we would be talking about table coverings in particular a table runner.	10.54	252.96	13	19.45846153846154
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_2	EhkIOccpxGw_2-5-rgb_front	12.31	18.27	There is a number of table coverings that you might like to make for decorative purpose.	5.959999999999999	143.03999999999996	16	8.939999999999998
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_3	EhkIOccpxGw_3-5-rgb_front	18.59	35.06	A table such this large table here in front of me you might chose to just make a table cloth and trim the edge with fringe or just simple turn the edges under.	16.470000000000002	395.2800000000001	33	11.97818181818182
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_4	EhkIOccpxGw_4-5-rgb_front	35.71	40.86	You can use a tablecloth as well as a table runner like the one that we would be making today.	5.149999999999999	123.59999999999997	20	6.179999999999998
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_5	EhkIOccpxGw_5-5-rgb_front	41.03	51.09	There is a number of good patterns ideas that you can get from your local fabric store.	10.060000000000002	241.44000000000003	17	14.202352941176471
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_6	EhkIOccpxGw_6-5-rgb_front	51.75	56.63	They have many ideas and suggestions on how to make table runners.	4.880000000000003	117.12000000000006	12	9.760000000000003
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_7	EhkIOccpxGw_7-5-rgb_front	58.29	63.5	But this one was a good one that gave me some ideas for the one that I would be doing today.	5.210000000000001	125.04000000000002	21	5.9542857142857155
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_8	EhkIOccpxGw_8-5-rgb_front	63.7	86.17	I would be using some coordinated fabric, different patterns but similar color schemes an other options that you might want to consider are gingham, floral, many different colors that work well together.	22.47	539.28	32	16.8525
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_9	EhkIOccpxGw_9-5-rgb_front	86.44	91.17	Different types of trim that would also make a beautiful runner.	4.730000000000004	113.5200000000001	11	10.32000000000001
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_10	EhkIOccpxGw_10-5-rgb_front	93.57	105.97	Other table coverings that you might use might be a pleated tablecloth that might have pleats in the corners or one simple pleat in the side.	12.400000000000006	297.60000000000014	26	11.446153846153852
EhkIOccpxGw	EhkIOccpxGw-5-rgb_front	EhkIOccpxGw_11	EhkIOccpxGw_11-5-rgb_front	106.22	113.78	Many different choses but the one that we would be working on today is a simple table runner with fringe on the edges.	7.560000000000002	181.44000000000003	23	7.888695652173915
EiJtSpDvqOo	EiJtSpDvqOo-4-rgb_front	EiJtSpDvqOo_0	EiJtSpDvqOo_0-4-rgb_front	0.7	8.43	Hi my name is Lauren and I am here to discuss how to make your hair grow straight.	7.73	185.52	18	10.306666666666668
EiJtSpDvqOo	EiJtSpDvqOo-4-rgb_front	EiJtSpDvqOo_1	EiJtSpDvqOo_1-4-rgb_front	9.41	15.89	Unfortunately there is no way to actually make your hair grow out of your scalp straight.	6.48	155.52	16	9.72
EiJtSpDvqOo	EiJtSpDvqOo-4-rgb_front	EiJtSpDvqOo_2	EiJtSpDvqOo_2-4-rgb_front	16.18	22.49	If you have naturally curly or wavy hair what that is is due to the protein bonds that your hair is actually made out of.	6.309999999999999	151.43999999999997	25	6.057599999999999
EiJtSpDvqOo	EiJtSpDvqOo-4-rgb_front	EiJtSpDvqOo_3	EiJtSpDvqOo_3-4-rgb_front	22.58	26.31	Curly hair or wavy hair has more of a disulfide bond which is the way that the proteins are actually bonded together.	3.73	89.52	22	4.069090909090909
EiJtSpDvqOo	EiJtSpDvqOo-4-rgb_front	EiJtSpDvqOo_4	EiJtSpDvqOo_4-4-rgb_front	26.41	29.41	It creates that natural wave or curl within your hair.	3.0	72.0	10	7.2
EiJtSpDvqOo	EiJtSpDvqOo-4-rgb_front	EiJtSpDvqOo_5	EiJtSpDvqOo_5-4-rgb_front	29.84	41.52	There is nothing that you can actually do internally and make your hair not curly and have it grow out straight.	11.680000000000003	280.32000000000005	21	13.34857142857143
EicYnoErTkI	EicYnoErTkI-1-rgb_front	EicYnoErTkI_0	EicYnoErTkI_0-1-rgb_front	1.39	5.91	Going to talk about companionship during ice fishing.	4.5200000000000005	108.48000000000002	8	13.560000000000002
EicYnoErTkI	EicYnoErTkI-1-rgb_front	EicYnoErTkI_1	EicYnoErTkI_1-1-rgb_front	6.07	12.35	Whether it's your first time ice fishing or your fiftieth time ice fishing, it's always good to fish with someone.	6.279999999999999	150.71999999999997	20	7.535999999999999
EicYnoErTkI	EicYnoErTkI-1-rgb_front	EicYnoErTkI_2	EicYnoErTkI_2-1-rgb_front	13.87	30.62	Not only for companionship, or if it's your first time fishing to kind of show you the ropes but when you're ice fishing, you're typically hauling a lot of gear, you've got to cut holes in the ice, you've got to bait tip ups, you've got hopefully clean fish at the end of the day so there's a lot of work that goes into it.	16.75	402.0	65	6.184615384615385
EicYnoErTkI	EicYnoErTkI-1-rgb_front	EicYnoErTkI_3	EicYnoErTkI_3-1-rgb_front	30.66	39.59	Having someone with you is great because it allows extra hands to help with all the work, it's also very important from a safety aspect.	8.930000000000003	214.32000000000008	25	8.572800000000003
EicYnoErTkI	EicYnoErTkI-1-rgb_front	EicYnoErTkI_4	EicYnoErTkI_4-1-rgb_front	39.66	43.47	As I mentioned, safety is one of the most important things about ice fishing.	3.8100000000000023	91.44000000000004	14	6.531428571428576
EicYnoErTkI	EicYnoErTkI-1-rgb_front	EicYnoErTkI_5	EicYnoErTkI_5-1-rgb_front	44.04	64.25	When you're ice fishing, and you're drilling holes with augers such as this that have very sharp blades, doesn't always happen but you have to be careful, if you were to cut your finger or your leg on these, slip on one and fall on very glare ice conditions like we have here today, fall through the ice, anything like that, very important to have someone fishing with you.	20.21	485.04	69	7.029565217391305
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_0	Ek_sDHcuM7U_0-8-rgb_front	0.63	3.37	Lands are the foundation of your deck.	2.74	65.76	7	9.394285714285717
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_1	Ek_sDHcuM7U_1-8-rgb_front	3.48	8.47	They provide all of the manna, or most of the manna that you use to cast spells to win.	4.99	119.76	19	6.3031578947368425
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_2	Ek_sDHcuM7U_2-8-rgb_front	8.65	13.29	These three cards are all forests, indicated by the forest at the top of the card.	4.639999999999999	111.35999999999996	16	6.959999999999998
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_3	Ek_sDHcuM7U_3-8-rgb_front	13.73	19.28	The name of the card is forest, and that implies certain things about it.	5.550000000000001	133.20000000000002	14	9.514285714285716
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_4	Ek_sDHcuM7U_4-8-rgb_front	19.56	22.2	This is an old revised edition of forest.	2.640000000000001	63.36000000000003	8	7.9200000000000035
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_5	Ek_sDHcuM7U_5-8-rgb_front	22.51	33.21	This is land halfway between the picture and the text box, and it has a t tilted and a colon, add one green manna to your manna pool.	10.7	256.79999999999995	28	9.171428571428567
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_6	Ek_sDHcuM7U_6-8-rgb_front	33.62	38.45	This is a much more recent forest from the Lorwyn expansion set.	4.830000000000005	115.92000000000012	12	9.66000000000001
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_7	Ek_sDHcuM7U_7-8-rgb_front	38.87	45.66	And it says basic land, dash forest which is like saying that it's a land with the name forest.	6.789999999999999	162.95999999999998	19	8.576842105263157
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_8	Ek_sDHcuM7U_8-8-rgb_front	46.62	48.18	But it's much more specific.	1.5600000000000025	37.44000000000006	5	7.488000000000012
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_9	Ek_sDHcuM7U_9-8-rgb_front	48.69	55.5	As the sets have progressed, the way the cards are templated has become much more refined.	6.810000000000002	163.44000000000003	16	10.215000000000003
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_10	Ek_sDHcuM7U_10-8-rgb_front	55.96	61.67	Instead of saying tap add one green to your manna pool, it only has the green manna symbol.	5.710000000000001	137.04000000000002	18	7.613333333333334
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_11	Ek_sDHcuM7U_11-8-rgb_front	61.77	65.5	It's understood that this can be tapped to add a green manna to your manna pool.	3.729999999999997	89.51999999999992	16	5.594999999999995
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_13	Ek_sDHcuM7U_13-8-rgb_front	67.44	72.24	It just says forest and has a picture that takes up nearly the entire forest, nearly the entire card.	4.799999999999997	115.19999999999992	19	6.063157894736839
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_14	Ek_sDHcuM7U_14-8-rgb_front	73.2	78.99	All three of these cards are identical in terms of game play value.	5.789999999999992	138.9599999999998	13	10.689230769230754
Ek_sDHcuM7U	Ek_sDHcuM7U-8-rgb_front	Ek_sDHcuM7U_15	Ek_sDHcuM7U_15-8-rgb_front	79.21	83.65	The same would be true with any other of the five types.	4.440000000000012	106.56000000000029	12	8.880000000000024
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_0	ElkLut10fCQ_0-8-rgb_front	0.21	5.57	In this series, there is going to be clips involving working the heavy bag.	5.36	128.64	14	9.18857142857143
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_1	ElkLut10fCQ_1-8-rgb_front	6.08	8.8	As part of the introduction, what I want to stress is to actually wear a lot of protection.	2.7200000000000006	65.28000000000002	18	3.6266666666666674
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_2	ElkLut10fCQ_2-8-rgb_front	8.93	15.4	You should always wrap your hands first, there's also little slip-wrap covers you can wear if you don't want to do the actual wrapping.	6.470000000000001	155.28000000000003	24	6.4700000000000015
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_3	ElkLut10fCQ_3-8-rgb_front	19.2	22.57	And then, a good pair of bag gloves also.	3.370000000000001	80.88000000000002	9	8.98666666666667
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_4	ElkLut10fCQ_4-8-rgb_front	23.02	31.75	The other thing I want to stress is: don't think you need to spend ten or fifteen minutes at a time on one bag, just hitting that same bag over and over again.	8.73	209.52	33	6.34909090909091
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_5	ElkLut10fCQ_5-8-rgb_front	32.41	38.18	What I like to see is approximately nine rounds per night on the heavy bag.	5.770000000000003	138.48000000000008	15	9.232000000000005
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_6	ElkLut10fCQ_6-8-rgb_front	39.87	51.02	But what I like to see is have the boxer do three rounds with a normal speed and power and then go do something else, speed bag or something, and then come back to the heavy bag again.	11.150000000000006	267.60000000000014	38	7.042105263157898
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_7	ElkLut10fCQ_7-8-rgb_front	51.32	53.49	This time concentrating on power, maybe using a heavier bag.	2.1700000000000017	52.08000000000004	10	5.208000000000004
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_8	ElkLut10fCQ_8-8-rgb_front	54.05	57.21	Don't worry about the speed part - just on power.	3.1600000000000037	75.84000000000009	10	7.584000000000008
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_9	ElkLut10fCQ_9-8-rgb_front	62.67	66.7	And then, go do something else, double-end bag maybe.	4.030000000000001	96.72000000000004	9	10.74666666666667
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_10	ElkLut10fCQ_10-8-rgb_front	66.99	69.57	Then come back again to the heavy bag, this time concentrate on speed.	2.5799999999999983	61.91999999999996	13	4.76307692307692
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_11	ElkLut10fCQ_11-8-rgb_front	69.88	74.88	Don't worry about your power, don't worry about getting everything perfect, just snap off a lot of punches.	5.0	120.0	18	6.666666666666667
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_12	ElkLut10fCQ_12-8-rgb_front	75.33	77.98	Maybe wear the punch mitts and actually get a good count on a number of punches.	2.6500000000000057	63.600000000000136	16	3.975000000000009
ElkLut10fCQ	ElkLut10fCQ-8-rgb_front	ElkLut10fCQ_13	ElkLut10fCQ_13-8-rgb_front	78.42	84.63	So, a little bit later, we're going to be discussing all the different moves on a heavy bag, and exactly what we need to do.	6.209999999999994	149.03999999999985	25	5.961599999999994
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_0	Elw15ZJ0fsE_0-8-rgb_front	0.52	6.19	Another, more natural option for your Easter basket grass is to get a paper product grass.	5.67	136.07999999999998	16	8.504999999999999
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_1	Elw15ZJ0fsE_1-8-rgb_front	7.99	15.31	Basically, what this is is a paper product, usually a very thin paper, which then is sliced up, and you can see you have a type of grass.	7.32	175.68	28	6.274285714285715
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_3	Elw15ZJ0fsE_3-8-rgb_front	23.23	26.45	So this is a more natural environmental option for your Easter basket.	3.219999999999999	77.27999999999997	12	6.439999999999998
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_5	Elw15ZJ0fsE_5-8-rgb_front	37.39	38.78	And what do I mean by this?	1.3900000000000006	33.360000000000014	7	4.765714285714288
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_6	Elw15ZJ0fsE_6-8-rgb_front	38.92	43.98	I mean that oftentimes there's processing, and dyes, and all sorts of things.	5.059999999999995	121.43999999999988	13	9.341538461538452
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_7	Elw15ZJ0fsE_7-8-rgb_front	45.88	52.57	They can still go into this grass, so if you're really worried, and you want to help out the environment, the easiest way to do it is make your own grass.	6.689999999999998	160.55999999999997	31	5.179354838709676
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_8	Elw15ZJ0fsE_8-8-rgb_front	52.77	57.09	Have like a basic piece of paper, a white piece of paper; no problem at all.	4.32	103.68	16	6.48
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_9	Elw15ZJ0fsE_9-8-rgb_front	57.34	60.11	You can also get like a dyed construction paper, if you want to.	2.769999999999996	66.4799999999999	13	5.113846153846146
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_10	Elw15ZJ0fsE_10-8-rgb_front	60.51	65.26	Any which way, you have this, you slice it up with a scissors, and then that's very easy to do.	4.750000000000007	114.00000000000016	20	5.700000000000008
Elw15ZJ0fsE	Elw15ZJ0fsE-8-rgb_front	Elw15ZJ0fsE_11	Elw15ZJ0fsE_11-8-rgb_front	65.41	67.55	You have your natural Easter grass.	2.140000000000001	51.36000000000003	6	8.560000000000004
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_0	EmJxMCutzz0_0-5-rgb_front	0.92	6.11	SHANAY NORVELL: Jabs and punches are great because they immediately engage your upper body.	5.19	124.56	14	8.897142857142857
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_1	EmJxMCutzz0_1-5-rgb_front	6.21	11.45	It's going to be shoulders, chest, triceps and biceps.	5.239999999999999	125.76	9	13.973333333333333
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_2	EmJxMCutzz0_2-5-rgb_front	11.48	15.0	We're going to up the [INDISCERNIBLE] on that by adding in weights.	3.5199999999999996	84.47999999999999	12	7.039999999999999
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_3	EmJxMCutzz0_3-5-rgb_front	15.24	22.91	I'm going to grab fives because this is going to be a cardiovascular workout as well as a strengthening workout.	7.67	184.08	20	9.204
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_4	EmJxMCutzz0_4-5-rgb_front	23.05	36.57	Let's go into a squat position so soften your knees, put your hips back, arms are up, you're going to go cross the body, front in a jab position.	13.52	324.48	29	11.18896551724138
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_5	EmJxMCutzz0_5-5-rgb_front	36.62	42.27	You don't want to stretch your arms to a hundred percent straight, just about 90%.	5.650000000000006	135.60000000000014	15	9.04000000000001
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_6	EmJxMCutzz0_6-5-rgb_front	42.96	50.4	So you going to keep that going, exhale as you push out, inhale as you come in.	7.439999999999998	178.55999999999997	17	10.503529411764704
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_7	EmJxMCutzz0_7-5-rgb_front	51.19	61.97	Pause, and then take a punch which is going to go across your body turning the knee right and left, exhale every time you go out.	10.78	258.71999999999997	26	9.950769230769229
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_8	EmJxMCutzz0_8-5-rgb_front	64.11	75.39	And now we're going to change it and hold and just jab to one side so the other arm is up as if you were blocking your face.	11.28	270.71999999999997	28	9.668571428571427
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_9	EmJxMCutzz0_9-5-rgb_front	75.82	78.64	About five more, 4-3-2 and 1.	2.8200000000000074	67.68000000000018	6	11.28000000000003
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_10	EmJxMCutzz0_10-5-rgb_front	78.73	85.72	And let's take it to the other side 8-7-6-5-4-3-2 and 1.	6.989999999999995	167.75999999999988	11	15.25090909090908
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_11	EmJxMCutzz0_11-5-rgb_front	86.75	104.71	One final combination it'll be a punch and a jab, a punch and a jab two more, and one.	17.959999999999994	431.03999999999985	19	22.68631578947368
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_12	EmJxMCutzz0_12-5-rgb_front	110.62	117.69	Then the other side a jab, a punch, jab, punch, two more and one.	7.069999999999993	169.67999999999984	14	12.119999999999989
EmJxMCutzz0	EmJxMCutzz0-5-rgb_front	EmJxMCutzz0_13	EmJxMCutzz0_13-5-rgb_front	118.1	121.17	Those are jabs and punch.	3.0700000000000074	73.68000000000018	5	14.736000000000036
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_0	EmmuWoCUgXs_0-8-rgb_front	0.78	5.32	My name is Anthony Maddaloni, and I'm going to be talking about how to start a photography business.	4.54	108.96	18	6.053333333333334
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_1	EmmuWoCUgXs_1-8-rgb_front	5.32	11.65	Now one thing about starting a photography business is that you want to really, seriously consider what you're doing.	6.33	151.92000000000002	19	7.995789473684211
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_2	EmmuWoCUgXs_2-8-rgb_front	11.65	16.06	Most people start out in photography as a hobby or something they really enjoy.	4.409999999999998	105.83999999999996	14	7.559999999999997
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_3	EmmuWoCUgXs_3-8-rgb_front	17.24	25.02	Now this is sort of, I don't know, being a little, you know, you really want to look at it.	7.780000000000001	186.72000000000003	20	9.336000000000002
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_4	EmmuWoCUgXs_4-8-rgb_front	25.01	35.19	Do I want to start doing something I really enjoy as a pass time and start it in to a business, because you might not really enjoy doing it so much anymore where it becomes a business.	10.179999999999996	244.3199999999999	37	6.603243243243241
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_5	EmmuWoCUgXs_5-8-rgb_front	35.19	42.61	But, on the other hand, you might actually enjoy doing it more because you're getting paid to do something you enjoy.	7.420000000000002	178.08000000000004	21	8.480000000000002
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_6	EmmuWoCUgXs_6-8-rgb_front	46.12	54.23	I mean, I'm trying to kind of make it a little bit comical, but to be really honest with you, it really gets to be that way sometimes for some photographers.	8.11	194.64	31	6.2787096774193545
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_7	EmmuWoCUgXs_7-8-rgb_front	54.43	62.73	Where as they started out doing something they love and ended up actually hating it and just doing it for money, and in the end, I think sometimes that really shows.	8.299999999999997	199.19999999999993	31	6.425806451612901
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_8	EmmuWoCUgXs_8-8-rgb_front	62.72	66.57	So it's really something you want to think about, even before you begin doing anything.	3.8499999999999943	92.39999999999986	15	6.159999999999991
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_9	EmmuWoCUgXs_9-8-rgb_front	67.85	74.98	One thing about a photography business is that photography is extremely expensive, so your start up fees are going to be very high.	7.13000000000001	171.12000000000023	23	7.44000000000001
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_10	EmmuWoCUgXs_10-8-rgb_front	76.65	92.19	But if there's a way that you can make them minimal, such as buying equipment that maybe has been used, or equipment that is on sale because newer technologies have come out, but you could still use that type of equipment for the genre of photography business that you start.	15.539999999999992	372.9599999999998	50	7.4591999999999965
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_11	EmmuWoCUgXs_11-8-rgb_front	93.31	95.35	So those are some aspects that you want to look at it.	2.039999999999992	48.95999999999981	12	4.079999999999984
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_12	EmmuWoCUgXs_12-8-rgb_front	95.74	104.73	I really frown upon going out and spending a large amount of money on the biggest and the best new equipment to start a business that you've never done before.	8.990000000000009	215.76000000000025	30	7.192000000000007
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_13	EmmuWoCUgXs_13-8-rgb_front	105.29	107.2	I can, I can't think of a bigger mistake a person can potentially make.	1.9099999999999968	45.839999999999925	14	3.274285714285709
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_14	EmmuWoCUgXs_14-8-rgb_front	109.7	125.67	So really, start out extremely small, take on photography jobs that are really making you a profit of, you know, not so much at first, just enough to almost break even, and then start building upon that and building upon your client base.	15.97	383.28	43	8.913488372093024
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_15	EmmuWoCUgXs_15-8-rgb_front	126.87	129.92	And this goes for any type of photography.	3.049999999999983	73.19999999999959	8	9.149999999999949
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_16	EmmuWoCUgXs_16-8-rgb_front	130.42	134.3	The more specific you are, the chances of you making are it are better.	3.880000000000024	93.12000000000056	14	6.651428571428612
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_17	EmmuWoCUgXs_17-8-rgb_front	136.25	161.36	If you start a photography business specifically aimed at a certain clientele, or a certain demographic, your chances are better than just starting a photography business where you do everything from weddings, to bar mitzvahs, to baseball, to soccer, when you're all over the place, there's nothing you can really concentrate on to being the best at that in your area.	25.110000000000017	602.6400000000004	61	9.879344262295088
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_18	EmmuWoCUgXs_18-8-rgb_front	161.36	171.62	People are going to go to you when you're the only person that does certain type of events, or photographs, let's say it's dancing.	10.259999999999993	246.23999999999984	24	10.259999999999993
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_19	EmmuWoCUgXs_19-8-rgb_front	171.62	175.86	I don't know, I'm just thinking off the top of my head, let's say it's kids dancing.	4.240000000000009	101.76000000000022	17	5.985882352941189
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_20	EmmuWoCUgXs_20-8-rgb_front	175.86	178.28	You're the best kid photographer in town that does that.	2.4199999999999875	58.0799999999997	10	5.80799999999997
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_21	EmmuWoCUgXs_21-8-rgb_front	178.28	179.47	You're going to get all that business.	1.1899999999999975	28.55999999999994	7	4.079999999999991
EmmuWoCUgXs	EmmuWoCUgXs-8-rgb_front	EmmuWoCUgXs_22	EmmuWoCUgXs_22-8-rgb_front	179.48	182.22	So those are just some ways that I would start a small photography business.	2.740000000000009	65.76000000000022	14	4.697142857142873
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_0	EmxarfGOKd0_0-8-rgb_front	0.15	5.75	Some illnesses that you may come across with your leopard gecko include tail loss.	5.6	134.39999999999998	14	9.599999999999998
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_1	EmxarfGOKd0_1-8-rgb_front	6.0	25.19	Now tail loss is one of the most feared illnesses by a leopard gecko owner simply because, especially if they are used for breeding or for show purposes, because the tail that's lost, they can regrow their tail, but what regrows is not the same.	19.19	460.56000000000006	45	10.234666666666667
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_2	EmxarfGOKd0_2-8-rgb_front	26.96	28.94	It comes out in the shape, more like its head.	1.9800000000000004	47.52000000000001	10	4.752000000000001
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_3	EmxarfGOKd0_3-8-rgb_front	29.04	44.12	This is actually meant to be able to fool its predators, because they are able to drop their tail, they want to be able to distract their predator from their head and use their tail as a decoy, which they can drop and escape at that point.	15.079999999999998	361.92	47	7.700425531914893
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_4	EmxarfGOKd0_4-8-rgb_front	44.57	47.48	Now what does grow back is also not colorful.	2.9099999999999966	69.83999999999992	9	7.759999999999991
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_5	EmxarfGOKd0_5-8-rgb_front	47.62	48.76	It's most likely going to be white.	1.1400000000000006	27.360000000000017	7	3.9085714285714306
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_6	EmxarfGOKd0_6-8-rgb_front	48.87	54.38	Not very pretty, not for show.	5.510000000000005	132.24000000000012	6	22.04000000000002
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_7	EmxarfGOKd0_7-8-rgb_front	54.74	58.36	This can also compromise the health of your leopard gecko.	3.6199999999999974	86.87999999999994	10	8.687999999999994
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_8	EmxarfGOKd0_8-8-rgb_front	58.51	73.23	A leopard gecko that's lost it's tail is going to be weak, it's going to be stressed, and your going to need to take special measure to make sure that your leopard gecko is going to make it through the loss of its tail.	14.720000000000006	353.28000000000014	44	8.029090909090913
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_9	EmxarfGOKd0_9-8-rgb_front	73.92	81.1	Now a couple things you can do is you can quarantine it into a separate cage, and you definitely want to raise the temperatures.	7.179999999999993	172.31999999999982	24	7.179999999999993
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_10	EmxarfGOKd0_10-8-rgb_front	81.77	87.43	In any sick reptile, raise the temperatures, it always helps.	5.660000000000011	135.84000000000026	10	13.584000000000026
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_11	EmxarfGOKd0_11-8-rgb_front	88.15	95.93	You also want to make sure they have plenty off food, plenty of fresh water, and a nice warm area, but also a nice cool area to thermo-regulate.	7.780000000000001	186.72000000000003	28	6.66857142857143
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_12	EmxarfGOKd0_12-8-rgb_front	98.15	100.82	Now another health issue is shedding.	2.6699999999999875	64.0799999999997	6	10.67999999999995
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_13	EmxarfGOKd0_13-8-rgb_front	101.19	104.92	A lot of times leopard geckos cannot properly shed.	3.730000000000004	89.5200000000001	9	9.946666666666678
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_15	EmxarfGOKd0_15-8-rgb_front	105.48	108.53	This is for several different reasons. Sometimes the temperatures are too low.	3.049999999999997	73.19999999999993	12	6.099999999999994
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_16	EmxarfGOKd0_16-8-rgb_front	108.81	119.54	Sometimes they lack vitamin A, which is not something that is taken in in large amounts, but it is something that is found in most reptile supplements.	10.730000000000004	257.5200000000001	27	9.537777777777782
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_17	EmxarfGOKd0_17-8-rgb_front	120.32	131.09	Even in low dosages you just want to make sure that your leopard geckos is able to have at least a little bit once a week or so of a vitamin A mix.	10.77000000000001	258.48000000000025	33	7.83272727272728
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_18	EmxarfGOKd0_18-8-rgb_front	131.78	138.86	Now another reason your leopard gecko may not be able to shed is the humidity may be too low.	7.0800000000000125	169.9200000000003	19	8.943157894736858
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_19	EmxarfGOKd0_19-8-rgb_front	139.32	144.34	Another reason would be parasites, external parasites such as mites or ticks.	5.02000000000001	120.48000000000025	12	10.04000000000002
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_20	EmxarfGOKd0_20-8-rgb_front	145.78	153.2	Leopard geckos don't get this very often, but it is something that can cause your leopard gecko to have trouble shedding.	7.4199999999999875	178.0799999999997	21	8.479999999999986
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_21	EmxarfGOKd0_21-8-rgb_front	153.6	156.74	So carefully examine the body and make sure you don't see any little bugs.	3.140000000000015	75.36000000000035	14	5.382857142857168
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_22	EmxarfGOKd0_22-8-rgb_front	156.83	160.42	Look carefully between the toes and in the folds of the skin.	3.589999999999975	86.1599999999994	12	7.17999999999995
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_23	EmxarfGOKd0_23-8-rgb_front	163.11	165.99	Now also you'd want to make sure that you have a humid shelter available.	2.8799999999999955	69.11999999999989	14	4.93714285714285
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_24	EmxarfGOKd0_24-8-rgb_front	166.23	172.92	If you have this shelter available at all times, you will not have a problem with shedding, almost guaranteed.	6.689999999999998	160.55999999999997	19	8.450526315789471
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_25	EmxarfGOKd0_25-8-rgb_front	174.04	184.61	Now this inability to shed and if it's not treated and taken care of, it will cause the leopard gecko to become ill, it will cause it to lose weight, and it will become a little bit listless.	10.570000000000022	253.68000000000052	38	6.675789473684224
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_26	EmxarfGOKd0_26-8-rgb_front	184.72	194.08	Now addition to becoming inactive and losing weigh, if your leopard gecko is unable to shed, it may also develop eye problems.	9.360000000000014	224.64000000000033	22	10.210909090909103
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_27	EmxarfGOKd0_27-8-rgb_front	194.21	201.29	It can cause infections on the digits, especially in those little small areas like the fingers and toes and maybe even the tip of its tail.	7.079999999999984	169.91999999999962	26	6.535384615384601
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_28	EmxarfGOKd0_28-8-rgb_front	201.6	209.35	If skin is kept on there for an extended period of time, it can cause an infection which can cause loss of the toes.	7.75	186.0	24	7.75
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_29	EmxarfGOKd0_29-8-rgb_front	210.07	221.4	Now if you're having trouble helping your leopard gecko to shed, you might want to try using a cotton swab with some peroxide, that may help remove the skin.	11.330000000000013	271.9200000000003	29	9.376551724137942
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_30	EmxarfGOKd0_30-8-rgb_front	221.67	223.63	You can also try lubricating it with like a eye lubrication.	1.960000000000008	47.04000000000019	11	4.276363636363654
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_31	EmxarfGOKd0_31-8-rgb_front	223.96	231.47	Not necessarily the type that gets the redness out of your eyes, but you want to make sure you get specifically eye lubricant.	7.509999999999991	180.23999999999975	23	7.836521739130426
EmxarfGOKd0	EmxarfGOKd0-8-rgb_front	EmxarfGOKd0_32	EmxarfGOKd0_32-8-rgb_front	231.81	238.49	This is often a useful tool in removing attached shed from your leopard gecko.	6.680000000000007	160.32000000000016	14	11.451428571428584
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_2	EnTdOClhYyo_2-5-rgb_front	12.14	22.63	The first step to a well-designed room is to consider your largest spaces and the first space is your floor.	10.489999999999998	251.75999999999996	20	12.587999999999996
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_3	EnTdOClhYyo_3-5-rgb_front	24.53	39.89	What I have done in this room is select a semi-antique hand-woven rug that was purchased in Dallas at rug shop.	15.36	368.64	21	17.554285714285715
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_4	EnTdOClhYyo_4-5-rgb_front	40.44	45.92	I’d like to show you how to center that rug in your space.	5.480000000000004	131.5200000000001	13	10.116923076923085
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_5	EnTdOClhYyo_5-5-rgb_front	46.46	59.62	What I have done is measure this room and made a determination that I wanted this space pretty much open around the rug.	13.159999999999997	315.8399999999999	23	13.732173913043477
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_6	EnTdOClhYyo_6-5-rgb_front	59.85	65.73	So I’ve selected a rug that just pretty much sits in the center of the room.	5.880000000000003	141.12000000000006	16	8.820000000000004
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_7	EnTdOClhYyo_7-5-rgb_front	66.57	72.28	I’m centering the medallion with the fireplace, which is my focal point.	5.710000000000008	137.0400000000002	12	11.420000000000016
EnTdOClhYyo	EnTdOClhYyo-5-rgb_front	EnTdOClhYyo_8	EnTdOClhYyo_8-5-rgb_front	72.76	77.98	Now I’d like to show you how to center that and easily install that rug.	5.219999999999999	125.27999999999996	15	8.351999999999999
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_0	EoDKNZoD2-o_0-8-rgb_front	0.79	7.26	On preservation of your fence, you might want to think of painting your fence every three years depending upon your environment.	6.47	155.28	21	7.394285714285714
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_1	EoDKNZoD2-o_1-8-rgb_front	7.38	9.62	Now, touch up as needed.	2.2399999999999993	53.759999999999984	5	10.751999999999995
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_2	EoDKNZoD2-o_2-8-rgb_front	9.76	13.44	Make sure that you save a sample of the original paint.	3.68	88.32000000000001	11	8.02909090909091
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_3	EoDKNZoD2-o_3-8-rgb_front	13.55	17.87	When you do your touch up, the paint will match and it will look very lovely.	4.32	103.68	16	6.48
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_4	EoDKNZoD2-o_4-8-rgb_front	17.99	30.57	Now if you find that your fence is looking a little dingy in between your paintings, you can easily get a pressure washer and pressure wash your fence to return it to your like-new condition.	12.580000000000002	301.9200000000001	35	8.626285714285716
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_5	EoDKNZoD2-o_5-8-rgb_front	31.0	42.2	Another helpful tip in preserving your picket fence, is to remove the dirt or any wet debris at the bottom of your fence.	11.200000000000005	268.8000000000001	23	11.686956521739136
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_7	EoDKNZoD2-o_7-8-rgb_front	48.57	54.86	When you paint a fence, it has two primary functions.	6.289999999999999	150.95999999999998	10	15.095999999999998
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_8	EoDKNZoD2-o_8-8-rgb_front	55.03	56.13	The first is that it looks good.	1.1000000000000014	26.40000000000003	7	3.771428571428576
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_9	EoDKNZoD2-o_9-8-rgb_front	56.71	63.15	But the second is that it helps to preserve the wood to keep the outside from coming in.	6.439999999999998	154.55999999999997	18	8.586666666666664
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_10	EoDKNZoD2-o_10-8-rgb_front	64.25	68.29	Now, we used a soft wood here, which is pine.	4.040000000000006	96.96000000000016	10	9.696000000000016
EoDKNZoD2-o	EoDKNZoD2-o-8-rgb_front	EoDKNZoD2-o_11	EoDKNZoD2-o_11-8-rgb_front	68.38	74.96	If you use a harder wood, maybe one coat of primer, one coat of paint will suffice.	6.579999999999998	157.91999999999996	17	9.28941176470588
EqJqWYBEUPQ	EqJqWYBEUPQ-8-rgb_front	EqJqWYBEUPQ_0	EqJqWYBEUPQ_0-8-rgb_front	0.25	11.51	Alright, when having a business dinner, the business portion of the dinner does not actually start until after the entree is served.	11.26	270.24	22	12.283636363636363
EqJqWYBEUPQ	EqJqWYBEUPQ-8-rgb_front	EqJqWYBEUPQ_1	EqJqWYBEUPQ_1-8-rgb_front	12.13	23.34	And for lunches, that would, I mean basically you're not talking about several courses, but the business portion would not start until the meal has been on the table.	11.21	269.04	29	9.277241379310343
EqJqWYBEUPQ	EqJqWYBEUPQ-8-rgb_front	EqJqWYBEUPQ_2	EqJqWYBEUPQ_2-8-rgb_front	24.01	31.26	So it's very, very important that prior to that time, you're not talking about business.	7.25	174.0	15	11.6
EqJqWYBEUPQ	EqJqWYBEUPQ-8-rgb_front	EqJqWYBEUPQ_3	EqJqWYBEUPQ_3-8-rgb_front	31.49	34.94	And this is proper etiquette, you're talking about other things.	3.4499999999999993	82.79999999999998	10	8.279999999999998
EqJqWYBEUPQ	EqJqWYBEUPQ-8-rgb_front	EqJqWYBEUPQ_5	EqJqWYBEUPQ_5-8-rgb_front	69.28	73.62	You don't want them sitting on the table next to you, you don't want them in your lap.	4.340000000000003	104.16000000000008	18	5.7866666666666715
EqJqWYBEUPQ	EqJqWYBEUPQ-8-rgb_front	EqJqWYBEUPQ_6	EqJqWYBEUPQ_6-8-rgb_front	74.4	78.84	Completely keep them out of sight until it is time to talk business.	4.439999999999998	106.55999999999996	13	8.196923076923072
ErF4IxBJcQY	ErF4IxBJcQY-9-rgb_front	ErF4IxBJcQY_0	ErF4IxBJcQY_0-9-rgb_front	0.07	3.58	Hello, my name is Scott and I'm the owner of Climb On!	3.51	84.24	12	7.02
ErF4IxBJcQY	ErF4IxBJcQY-9-rgb_front	ErF4IxBJcQY_1	ErF4IxBJcQY_1-9-rgb_front	4.08	8.01	indoor rock climbing gym in Wilmington, North Carolina.	3.93	94.32	8	11.79
ErF4IxBJcQY	ErF4IxBJcQY-9-rgb_front	ErF4IxBJcQY_2	ErF4IxBJcQY_2-9-rgb_front	8.44	13.4	Today we're going to discuss the cost of building a rock climbing wall.	4.960000000000001	119.04000000000002	13	9.156923076923078
ErF4IxBJcQY	ErF4IxBJcQY-9-rgb_front	ErF4IxBJcQY_11	ErF4IxBJcQY_11-9-rgb_front	89.12	91.25	This has been how to buy a climbing wall.	2.1299999999999955	51.11999999999989	9	5.679999999999988
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_0	Es5VTK3IOv0_0-5-rgb_front	0.3	3.86	Hi, I'm James with JNC Home Repair.	3.56	85.44	7	12.205714285714285
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_1	Es5VTK3IOv0_1-5-rgb_front	3.93	7.23	Today I'm going to show you how to choose the right nail.	3.3000000000000003	79.2	12	6.6000000000000005
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_2	Es5VTK3IOv0_2-5-rgb_front	7.79	16.52	First thing you want to consider when you're choosing nails, whether or not you're going to be actually hammering them in or you're going to be using a nail gun.	8.73	209.52	30	6.984
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_3	Es5VTK3IOv0_3-5-rgb_front	17.43	22.54	If you're going to be using a nail gun these are the most standard types of nails that you can use.	5.109999999999999	122.64	21	5.839999999999999
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_4	Es5VTK3IOv0_4-5-rgb_front	22.9	27.15	These are just basically round head finish nails.	4.25	102.0	8	12.75
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_5	Es5VTK3IOv0_5-5-rgb_front	27.24	32.16	You want to also match the nail to the type of nailer that you have.	4.919999999999998	118.07999999999996	15	7.871999999999997
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_15	Es5VTK3IOv0_15-5-rgb_front	139.88	150.88	If you use these type of nails in a fence, they're actually going to rust and they're not going to hold the pickets on there very well for a long term.	11.0	264.0	31	8.516129032258064
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_16	Es5VTK3IOv0_16-5-rgb_front	151.67	156.95	This is basically just another variety of a ring shank nail.	5.280000000000001	126.72000000000004	11	11.520000000000003
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_17	Es5VTK3IOv0_17-5-rgb_front	157.98	164.42	This is one that you would just hammer in using a hammer, you wouldn't really use a nail gun to apply these.	6.439999999999998	154.55999999999997	22	7.025454545454543
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_18	Es5VTK3IOv0_18-5-rgb_front	167.79	173.37	And then this is basically a little finish nail.	5.5800000000000125	133.9200000000003	9	14.880000000000033
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_19	Es5VTK3IOv0_19-5-rgb_front	173.38	200.75	These are used more like for cabinets, trim type things, that you can actually see that the head is real, real small, and you'll actually need a center punch to actually sink these in all the way, and then you'll actually be able to put wood filler over them and you won't ever ever be able to see the head of the nail.	27.370000000000005	656.8800000000001	63	10.426666666666668
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_20	Es5VTK3IOv0_20-5-rgb_front	200.75	221.95	If you'll notice on this type, this has a big round head on it and it's designed to work on holding a surface in there flush and you won't actually be able to sink this nail all the way in as easy as a smaller finish nail like this with a small head.	21.19999999999999	508.7999999999997	53	9.599999999999994
Es5VTK3IOv0	Es5VTK3IOv0-5-rgb_front	Es5VTK3IOv0_21	Es5VTK3IOv0_21-5-rgb_front	223.26	232.4	These are just some basic things to know about nails when you're choosing the right nail for whatever type of application you're using them for.	9.140000000000017	219.3600000000004	25	8.774400000000016
EsJY3ApXuEM	EsJY3ApXuEM-5-rgb_front	EsJY3ApXuEM_3	EsJY3ApXuEM_3-5-rgb_front	48.89	56.53	Again 400 degree oven for around 40 minutes.	7.640000000000001	183.36	8	22.92
EsJY3ApXuEM	EsJY3ApXuEM-5-rgb_front	EsJY3ApXuEM_4	EsJY3ApXuEM_4-5-rgb_front	56.65	80.18	If you use a can of beer to cook the chicken remember to pour a portion of the beer out of the can first otherwise the beer would be spilled everywhere.	23.53000000000001	564.7200000000003	31	18.216774193548396
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_0	EsiznYw5CVA_0-5-rgb_front	0.41	4.74	Hello, I'm Sifu Mallan with the Clearwater Kung Fu Center.	4.33	103.92	10	10.392
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_1	EsiznYw5CVA_1-5-rgb_front	4.96	9.76	This is my assistant Melissa and this is kick boxing.	4.8	115.2	10	11.52
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_2	EsiznYw5CVA_2-5-rgb_front	9.78	14.88	We're going to go ahead and demonstrate our kick boxing warm up using our jump rope.	5.100000000000001	122.40000000000003	16	7.650000000000002
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_3	EsiznYw5CVA_3-5-rgb_front	14.93	17.09	This is called alternating hop.	2.16	51.84	5	10.368
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_4	EsiznYw5CVA_4-5-rgb_front	17.12	22.8	To show you the foot work for alternating hop is basically you start from a basic hop.	5.68	136.32	17	8.018823529411764
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_5	EsiznYw5CVA_5-5-rgb_front	22.92	27.94	O.k., and then you go to a single foot lift.	5.02	120.48	10	12.047999999999998
EsiznYw5CVA	EsiznYw5CVA-5-rgb_front	EsiznYw5CVA_6	EsiznYw5CVA_6-5-rgb_front	28.1	37.68	As you notice, I'm pulling my toes up as I'm hopping I'm keeping my heels off the floor.	9.579999999999998	229.91999999999996	18	12.773333333333332
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_0	EtbvdM_PTy0_0-5-rgb_front	0.81	7.21	Hi I'm Tim Gipson with some tips on bathroom plumbing.	6.4	153.60000000000002	10	15.360000000000005
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_1	EtbvdM_PTy0_1-5-rgb_front	7.21	10.32	Now bathroom plumbing has three basic components.	3.1100000000000003	74.64000000000001	7	10.662857142857144
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_2	EtbvdM_PTy0_2-5-rgb_front	10.32	19.47	You have your hot and cold water supply, you have your drain, and your vent system.	9.15	219.6	16	13.725
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_3	EtbvdM_PTy0_3-5-rgb_front	19.66	23.97	Now with the drain and the vent system those work together.	4.309999999999999	103.43999999999996	11	9.40363636363636
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_4	EtbvdM_PTy0_4-5-rgb_front	24.83	39.12	And the drain lines actually go from your lavatories, your shower drain, tub drain, and your toilet.	14.29	342.96	17	20.17411764705882
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_5	EtbvdM_PTy0_5-5-rgb_front	42.23	45.19	And go down to the sewer lines.	2.960000000000001	71.04000000000002	7	10.148571428571431
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_6	EtbvdM_PTy0_6-5-rgb_front	46.08	65.6	But with those drain lines are actually vent lines that are connected and go up through your walls, out through your ceiling, and to a roof vent.	19.519999999999996	468.4799999999999	27	17.35111111111111
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_7	EtbvdM_PTy0_7-5-rgb_front	65.6	78.13	Without those vent lines the water when it would try to drain would actually create a suction, and you wouldn't be able to get any drain at all.	12.53	300.71999999999997	28	10.739999999999998
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_8	EtbvdM_PTy0_8-5-rgb_front	78.13	89.78	Now with your drain lines, when those are installed, we have what we call a trap.	11.650000000000006	279.60000000000014	16	17.47500000000001
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_9	EtbvdM_PTy0_9-5-rgb_front	89.79	111.78	And what this is, it's a one hundred and eighty degree shaped fitting that attaches the drain line and stands between it and your wall.	21.989999999999995	527.7599999999999	25	21.110399999999995
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_10	EtbvdM_PTy0_10-5-rgb_front	112.21	119.88	What that trap does is actually it just traps some water in there.	7.670000000000002	184.08000000000004	13	14.160000000000004
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_11	EtbvdM_PTy0_11-5-rgb_front	119.88	131.85	And what this allows is it allows to cut any kind of waste odor that may come out of your sinks.	11.97	287.28000000000003	21	13.68
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_12	EtbvdM_PTy0_12-5-rgb_front	137.56	152.53	So if you have some strange odors coming out of either your shower drain or tub drain or your lavatory drains, then you might want to check and make sure that you have a trap installed.	14.97	359.28000000000003	36	9.98
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_13	EtbvdM_PTy0_13-5-rgb_front	154.57	156.94	Because that water just makes a barrier.	2.3700000000000045	56.88000000000011	7	8.1257142857143
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_14	EtbvdM_PTy0_14-5-rgb_front	157.7	159.84	And that is the basic components.	2.140000000000015	51.360000000000355	6	8.56000000000006
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_15	EtbvdM_PTy0_15-5-rgb_front	159.84	164.77	Then you look at your faucets.	4.930000000000007	118.32000000000016	6	19.720000000000027
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_16	EtbvdM_PTy0_16-5-rgb_front	165.16	168.04	You have different type of faucets.	2.8799999999999955	69.11999999999989	6	11.519999999999982
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_17	EtbvdM_PTy0_17-5-rgb_front	168.04	177.84	In this case we have a single handle faucet, you can have dual faucets, and there are variant type of faucets that you can get.	9.800000000000011	235.20000000000027	25	9.40800000000001
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_18	EtbvdM_PTy0_18-5-rgb_front	177.84	186.44	And that can add a different type of style to your bathroom.	8.599999999999994	206.39999999999984	12	17.19999999999999
EtbvdM_PTy0	EtbvdM_PTy0-5-rgb_front	EtbvdM_PTy0_19	EtbvdM_PTy0_19-5-rgb_front	186.44	191.93	So I'm Tim Gipson with some tips on bathroom plumbing.	5.490000000000009	131.76000000000022	10	13.17600000000002
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_0	EvS51qz56A0_0-8-rgb_front	1.3	3.2	I told you he was a frantic fool.	1.9	45.599999999999994	8	5.699999999999999
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_1	EvS51qz56A0_1-8-rgb_front	3.57	6.87	Hiding his bitter jests in blunt behavior.	3.3000000000000003	79.2	7	11.314285714285717
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_2	EvS51qz56A0_2-8-rgb_front	6.87	9.83	Well I guess I better figure out what that means before the audition.	2.96	71.03999999999999	13	5.464615384615384
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_3	EvS51qz56A0_3-8-rgb_front	9.83	16.5	Hi, I'm Janice Creneti, director of the Girlstories Theater Project with Powerstories Inc. in Tampa, Florida.	6.67	160.07999999999998	16	10.005
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_4	EvS51qz56A0_4-8-rgb_front	16.5	20.43	I'm here to talk to you today about how to audition to become an actress.	3.93	94.32	15	6.288
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_5	EvS51qz56A0_5-8-rgb_front	21.14	24.76	See, auditions are a very necessary part of actually performing.	3.620000000000001	86.88000000000002	10	8.688000000000002
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_6	EvS51qz56A0_6-8-rgb_front	24.76	30.48	Directors want to make sure they choose the absolute best cast for any show that they're putting on.	5.719999999999999	137.27999999999997	18	7.626666666666665
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_7	EvS51qz56A0_7-8-rgb_front	30.48	38.28	Auditions can be scary and really intimidating if you've never gone to them before.	7.800000000000001	187.2	14	13.371428571428572
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_8	EvS51qz56A0_8-8-rgb_front	38.29	41.37	But there's some very simple things that you can do to walk in and give a confident, competent audition.	3.0799999999999983	73.91999999999996	19	3.8905263157894714
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_9	EvS51qz56A0_9-8-rgb_front	41.37	44.42	Very first thing you want to know is, what is it that I'm auditioning for?	3.0500000000000043	73.2000000000001	15	4.880000000000007
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_10	EvS51qz56A0_10-8-rgb_front	45.05	46.63	Am I auditioning for a straight play?	1.5800000000000054	37.92000000000013	7	5.417142857142876
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_11	EvS51qz56A0_11-8-rgb_front	46.63	48.08	Am I auditioning for a musical?	1.4499999999999955	34.79999999999989	6	5.799999999999982
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_12	EvS51qz56A0_12-8-rgb_front	48.07	52.38	Or is it film work, where they're going to be doing a lot of work up close, and I really need to think about my facial expressions.	4.310000000000002	103.44000000000004	27	3.831111111111113
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_13	EvS51qz56A0_13-8-rgb_front	52.39	56.93	Then look at the audition notice.	4.539999999999999	108.95999999999998	6	18.159999999999997
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_14	EvS51qz56A0_14-8-rgb_front	57.49	58.76	Make notes of times.	1.269999999999996	30.479999999999905	4	7.619999999999976
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_15	EvS51qz56A0_15-8-rgb_front	59.23	61.42	Do you have to make an appointment to make the audition.	2.190000000000005	52.56000000000011	11	4.778181818181829
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_16	EvS51qz56A0_16-8-rgb_front	61.43	62.6	And what exactly do they want you to do when they get there?	1.1700000000000017	28.08000000000004	13	2.1600000000000033
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_17	EvS51qz56A0_17-8-rgb_front	62.62	73.34	For musicals, for instance, you may very well be ask to bring a prepared song, pay attention to how many bars they ask you to sing, sixteen or thirty two, because if you sing too much they're going to cut you off before you get to your big finish.	10.720000000000006	257.28000000000014	49	5.250612244897962
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_18	EvS51qz56A0_18-8-rgb_front	73.35	75.17	Are you going to need to be prepared to dance?	1.8200000000000072	43.68000000000017	10	4.368000000000017
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_19	EvS51qz56A0_19-8-rgb_front	75.64	78.8	If so, make sure that you have the right clothing to do that.	3.1599999999999966	75.83999999999992	13	5.833846153846148
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_20	EvS51qz56A0_20-8-rgb_front	78.81	80.97	Sometimes they'll ask for a one minute monologue.	2.1599999999999966	51.83999999999992	8	6.47999999999999
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_21	EvS51qz56A0_21-8-rgb_front	81.68	86.25	That's just you, reciting some speech from Shakespeare for instance.	4.569999999999993	109.67999999999984	10	10.967999999999984
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_22	EvS51qz56A0_22-8-rgb_front	86.25	89.62	Where you're going to have to show that you can act all by yourself.	3.3700000000000045	80.88000000000011	14	5.777142857142865
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_23	EvS51qz56A0_23-8-rgb_front	89.63	95.07	Then they'll probably ask you to do some cold readings too to see how you work with other actors.	5.439999999999998	130.55999999999997	19	6.871578947368418
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_24	EvS51qz56A0_24-8-rgb_front	95.07	96.98	All this stuff is great to practice before you go to the audition.	1.9100000000000108	45.84000000000026	13	3.526153846153866
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_25	EvS51qz56A0_25-8-rgb_front	96.98	99.64	Get as comfortable as you can with the material.	2.6599999999999966	63.83999999999992	9	7.093333333333324
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_26	EvS51qz56A0_26-8-rgb_front	99.65	102.54	And if you have a chance, get a hold of a copy of the script.	2.890000000000001	69.36000000000003	15	4.624000000000001
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_27	EvS51qz56A0_27-8-rgb_front	102.55	108.22	Be familiar with the play and the characters so when you walk into the audition and they say, what part do you want to audition for?	5.670000000000002	136.08000000000004	26	5.233846153846155
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_28	EvS51qz56A0_28-8-rgb_front	108.21	110.09	You'll be able to answer.	1.8800000000000097	45.12000000000023	5	9.024000000000049
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_29	EvS51qz56A0_29-8-rgb_front	110.1	112.8	Like I said, auditioning can be intimidating at first.	2.700000000000003	64.80000000000007	9	7.200000000000007
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_30	EvS51qz56A0_30-8-rgb_front	112.89	117.66	But I had a friend of mine say to me, I just look at it as another chance to perform.	4.769999999999996	114.4799999999999	20	5.723999999999995
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_31	EvS51qz56A0_31-8-rgb_front	117.67	119.85	And hey, that sure is fun.	2.1799999999999926	52.31999999999982	6	8.71999999999997
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_32	EvS51qz56A0_32-8-rgb_front	119.86	122.24	So, get prepared, go in, and have a blast.	2.3799999999999955	57.11999999999989	9	6.346666666666654
EvS51qz56A0	EvS51qz56A0-8-rgb_front	EvS51qz56A0_33	EvS51qz56A0_33-8-rgb_front	122.92	127.52	I'm Janice Creneti, and this is how to prepare for an audition.	4.599999999999994	110.39999999999986	12	9.199999999999989
EwnKW28ZBjI	EwnKW28ZBjI-8-rgb_front	EwnKW28ZBjI_0	EwnKW28ZBjI_0-8-rgb_front	1.52	4.69	Okay now we're talking about the basic shooting mode.	3.1700000000000004	76.08000000000001	9	8.453333333333335
EwnKW28ZBjI	EwnKW28ZBjI-8-rgb_front	EwnKW28ZBjI_1	EwnKW28ZBjI_1-8-rgb_front	5.04	9.37	The landscape mode on the Canon 40D.	4.329999999999999	103.92	7	14.845714285714283
EwnKW28ZBjI	EwnKW28ZBjI-8-rgb_front	EwnKW28ZBjI_2	EwnKW28ZBjI_2-8-rgb_front	10.03	21.43	And to set the camera to landscape mode just take the mode dial here on the left side of the camera and just spin it to this little mountain icon here.	11.4	273.6	31	8.825806451612904
EwnKW28ZBjI	EwnKW28ZBjI-8-rgb_front	EwnKW28ZBjI_3	EwnKW28ZBjI_3-8-rgb_front	21.55	29.95	It's got like a cloud and maybe a mountain there to represent the landscape mode.	8.399999999999999	201.59999999999997	15	13.439999999999998
EwnKW28ZBjI	EwnKW28ZBjI-8-rgb_front	EwnKW28ZBjI_4	EwnKW28ZBjI_4-8-rgb_front	29.95	37.6	Once you have lined that up with the white dot here on your Canon body you're now in landscape mode.	7.650000000000002	183.60000000000005	20	9.180000000000003
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_1	EzxBtwD-HEE_1-5-rgb_front	4.26	13.4	In this video clip we will be applying our shelf paper and reinstalling our shelf.	9.14	219.36	15	14.624
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_2	EzxBtwD-HEE_2-5-rgb_front	13.58	17.4	The last step is to apply your shelf paper.	3.8199999999999985	91.67999999999996	9	10.186666666666662
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_3	EzxBtwD-HEE_3-5-rgb_front	17.49	34.91	Now, I'm pulling it from the back side and smoothing it on the front side at the same time and you want to use a good amount of pressure to get that flat.	17.419999999999998	418.0799999999999	33	12.669090909090906
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_4	EzxBtwD-HEE_4-5-rgb_front	35.03	49.26	On the back side you want to go ahead and wrap it around and give it good pressure pulling it tight on the sides as you press that down.	14.229999999999997	341.5199999999999	29	11.776551724137928
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_5	EzxBtwD-HEE_5-5-rgb_front	49.4	63.14	Now in our corners I went ahead and notched out a little section so that when I folded it over there wasn't a big blog of shelf paper here.	13.740000000000002	329.76000000000005	29	11.371034482758622
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_6	EzxBtwD-HEE_6-5-rgb_front	63.19	69.06	Now that our shelf has been recovered we are ready to reinstall our shelf.	5.8700000000000045	140.8800000000001	14	10.062857142857151
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_7	EzxBtwD-HEE_7-5-rgb_front	69.19	75.74	We will be reinstalling our shelf just opposite of how we took it out.	6.549999999999997	157.19999999999993	14	11.228571428571424
EzxBtwD-HEE	EzxBtwD-HEE-5-rgb_front	EzxBtwD-HEE_8	EzxBtwD-HEE_8-5-rgb_front	76.03	92.39	We're going to stick in the closet at an angle and we're going to tip it up onto our ledges and position it where you want it.	16.36	392.64	27	14.542222222222222
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_1	F-SWOerlNoE_1-5-rgb_front	4.17	8.82	Today we're going to be talking about how to buy a new car.	4.65	111.6	13	8.584615384615386
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_2	F-SWOerlNoE_2-5-rgb_front	9.04	14.44	In this segment, we're going to talk about maintaining your new car.	5.4	129.60000000000002	12	10.800000000000002
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_3	F-SWOerlNoE_3-5-rgb_front	14.76	21.58	It's really important that you remember that even though you buy a new car, it still has to be maintained.	6.8199999999999985	163.67999999999995	20	8.183999999999997
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_4	F-SWOerlNoE_4-5-rgb_front	21.72	27.75	Every 3000 to 5000 miles you should change your oil.	6.030000000000001	144.72000000000003	10	14.472000000000005
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_5	F-SWOerlNoE_5-5-rgb_front	27.96	35.24	There is nothing worse than not changing your oil in your new car 'cause it creates sludge.	7.280000000000001	174.72000000000003	17	10.277647058823533
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_6	F-SWOerlNoE_6-5-rgb_front	35.33	38.87	Sludge in the engine is the only thing that will kill your car.	3.539999999999999	84.95999999999998	13	6.535384615384614
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_7	F-SWOerlNoE_7-5-rgb_front	39.01	53.48	And remember, at some point your new car will be someone else's used car so the better you take care of your new car, the more money you can get for it when its your used car.	14.47	347.28000000000003	37	9.385945945945949
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_8	F-SWOerlNoE_8-5-rgb_front	53.55	59.66	Ask when you buy your car whether or not there is a service contract that's available.	6.109999999999999	146.64	16	9.165
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_9	F-SWOerlNoE_9-5-rgb_front	59.71	79.06	Some manufacturers will offer you for a small amount of money, a contract where they will pay for your normal service, your oil changes, your brake services, your battery problems, things of that nature.	19.35	464.4	34	13.658823529411766
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_10	F-SWOerlNoE_10-5-rgb_front	79.2	86.97	It will be a lot less hassle if you pay for a little bit up front than pay it for it a lot more in the long run.	7.769999999999996	186.4799999999999	28	6.659999999999997
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_11	F-SWOerlNoE_11-5-rgb_front	89.21	110.51	Keep in mind, even though you have a warranty with your new car, your warranty does not cover your brake pads, your battery, your oil, your windshield wiper blades or any other things that can go wrong with your car that are not covered on the manufacturers warranty.	21.30000000000001	511.2000000000003	48	10.650000000000006
F-SWOerlNoE	F-SWOerlNoE-5-rgb_front	F-SWOerlNoE_12	F-SWOerlNoE_12-5-rgb_front	110.67	125.01	However, purchasing a service contract throughout the course of your automobile loan can sometimes alleviate some of those little surprises that come up in the future.	14.340000000000003	344.1600000000001	26	13.23692307692308
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_2	F-p1IdedNbg_2-8-rgb_front	7.24	12.0	Apparently, it originated in ancient Egypt 3,000 years ago.	4.76	114.24	9	12.693333333333332
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_3	F-p1IdedNbg_3-8-rgb_front	12.11	18.74	Children used to fashion dried grape vines into hula hoops and hoop with them.	6.629999999999999	159.11999999999998	14	11.365714285714285
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_4	F-p1IdedNbg_4-8-rgb_front	18.74	20.8	I bet that was light and hard.	2.0600000000000023	49.440000000000055	7	7.06285714285715
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_6	F-p1IdedNbg_6-8-rgb_front	20.8	26.82	Yeah. Well, back in the 50s, you probably remember the big hoop craze, or maybe you don't remember.	6.02	144.48	18	8.026666666666666
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_7	F-p1IdedNbg_7-8-rgb_front	26.98	28.83	Oh yeah, Wham-O.	1.849999999999998	44.39999999999995	3	14.799999999999985
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_10	F-p1IdedNbg_10-8-rgb_front	31.89	33.72	Maybe your parents did it as a kid.	1.8299999999999983	43.91999999999996	8	5.489999999999995
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_11	F-p1IdedNbg_11-8-rgb_front	33.72	41.63	That was the big hoop craze and then I guess it started to creep back into the American culture in the early 90s.	7.910000000000004	189.8400000000001	23	8.253913043478265
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_13	F-p1IdedNbg_13-8-rgb_front	47.37	49.49	The hoops we use now are much cooler.	2.1200000000000045	50.88000000000011	8	6.360000000000014
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_14	F-p1IdedNbg_14-8-rgb_front	49.49	50.67	Much heavier.	1.1799999999999995	28.319999999999983	2	14.159999999999991
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_15	F-p1IdedNbg_15-8-rgb_front	52.54	54.89	This craze is absolutely taking over the world.	2.3500000000000014	56.400000000000034	8	7.050000000000004
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_16	F-p1IdedNbg_16-8-rgb_front	54.93	56.1	It is so much fun.	1.1700000000000017	28.08000000000004	5	5.6160000000000085
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_17	F-p1IdedNbg_17-8-rgb_front	56.1	61.15	It's such a great way to bond with people and to have a great time.	5.049999999999997	121.19999999999992	15	8.079999999999995
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_18	F-p1IdedNbg_18-8-rgb_front	61.16	66.08	We really recommend you getting hoop like this.	4.920000000000002	118.08000000000004	8	14.760000000000003
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_19	F-p1IdedNbg_19-8-rgb_front	66.93	69.11	You can get it off of our website.	2.1799999999999926	52.31999999999982	8	6.539999999999978
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_21	F-p1IdedNbg_21-8-rgb_front	71.07	72.16	It's a little bit heavier.	1.0900000000000034	26.16000000000008	5	5.232000000000016
F-p1IdedNbg	F-p1IdedNbg-8-rgb_front	F-p1IdedNbg_22	F-p1IdedNbg_22-8-rgb_front	72.16	75.31	That's the history of the hoop. Let's move on.	3.1500000000000057	75.60000000000014	9	8.400000000000015
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_0	F0CLgejV5_k_0-5-rgb_front	0.37	5.62	Hi, this is Liz Muller from Liz's Hair Design in Hollywood, Florida.	5.25	126.0	12	10.5
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_1	F0CLgejV5_k_1-5-rgb_front	5.68	11.8	In this clip we're going to show you how to deal with dry, damaged hair.	6.120000000000001	146.88000000000002	15	9.792000000000002
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_2	F0CLgejV5_k_2-5-rgb_front	11.86	18.15	Now this hair is pretty nice, and it's nice and soft, and it doesn't have any damage to it.	6.289999999999999	150.95999999999998	19	7.945263157894736
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_3	F0CLgejV5_k_3-5-rgb_front	18.28	24.42	But damaged hair would usually look frizzy, it would have the split ends on it.	6.140000000000001	147.36	15	9.824000000000002
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_4	F0CLgejV5_k_4-5-rgb_front	24.56	27.9	You can see it a mile away.	3.34	80.16	7	11.45142857142857
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_5	F0CLgejV5_k_5-5-rgb_front	28.72	32.59	It doesn't have anything to it, it's just really hair that looks like it's hurting.	3.870000000000005	92.88000000000012	15	6.192000000000008
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_6	F0CLgejV5_k_6-5-rgb_front	32.98	41.74	And the way you want to condition that hair is you might want to use something that moisturizes the hair, a moisturizing mask.	8.760000000000005	210.24000000000012	23	9.140869565217397
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_7	F0CLgejV5_k_7-5-rgb_front	41.87	43.3	Do it once a week.	1.4299999999999995	34.319999999999986	5	6.863999999999997
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_8	F0CLgejV5_k_8-5-rgb_front	43.34	55.19	Maybe get a product that you can use every time you shampoo your hair, and leave it on about ten to fifteen minutes, OK, because you want to get the hair back and restored.	11.849999999999994	284.39999999999986	34	8.364705882352936
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_9	F0CLgejV5_k_9-5-rgb_front	55.43	61.05	If it's way too damaged, you know, don't be afraid to clip it off.	5.619999999999997	134.87999999999994	14	9.63428571428571
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_10	F0CLgejV5_k_10-5-rgb_front	61.1	66.03	Sometimes you have to cut off the hair because it's just way damaged, and it doesn't have any repair.	4.93	118.32	19	6.227368421052631
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_11	F0CLgejV5_k_11-5-rgb_front	66.12	77.99	But now-a-day's, we have such wonderful products out there, that I'm sure you might be able to find something out there to condition the hair and make it the way you had it before, or at least close to it.	11.86999999999999	284.87999999999977	40	7.121999999999995
F0CLgejV5_k	F0CLgejV5_k-5-rgb_front	F0CLgejV5_k_12	F0CLgejV5_k_12-5-rgb_front	78.09	86.52	This is Liz Muller, and this is how to deal with dry, damaged hair.	8.429999999999993	202.31999999999985	14	14.45142857142856
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_0	F0Cu-UAAR8I_0-8-rgb_front	0.34	5.98	I have my chicken that we just finished cooking on the stove and it's cooked all the way through.	5.640000000000001	135.36	19	7.12421052631579
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_1	F0Cu-UAAR8I_1-8-rgb_front	6.27	13.8	So we're dealing with cooked rice, cooked chicken and our soap so it's just basically to warm all the way through.	7.530000000000001	180.72000000000003	21	8.605714285714287
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_2	F0Cu-UAAR8I_2-8-rgb_front	14.38	17.34	Which we will do in the oven, it's the baking part.	2.959999999999999	71.03999999999998	11	6.458181818181816
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_3	F0Cu-UAAR8I_3-8-rgb_front	17.5	25.4	Let's just assemble I'm going to spray down my dish just because it makes me sleep better at night just knowing that it's not going to stick.	7.899999999999999	189.59999999999997	27	7.022222222222221
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_4	F0Cu-UAAR8I_4-8-rgb_front	25.75	33.69	Just hold it away from you and give it a good once over and I want to start with the rice, let's put the rice in first.	7.939999999999998	190.55999999999997	27	7.057777777777776
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_5	F0Cu-UAAR8I_5-8-rgb_front	34.63	43.12	If you want to put in your chicken first I'm not going to stop you whatever floats your boat, like my dad will say.	8.489999999999995	203.75999999999988	24	8.489999999999995
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_6	F0Cu-UAAR8I_6-8-rgb_front	43.31	60.94	Just piling on our rice put all of it, why not, the size of this dish it all depends on if I had more or less rice cooked in this or I have three chicken breast today.	17.629999999999995	423.1199999999999	37	11.435675675675672
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_7	F0Cu-UAAR8I_7-8-rgb_front	61.22	68.64	I could of had six or maybe where I had one and I'm just cooking for myself I could of made this a much much smaller pan.	7.420000000000002	178.08000000000004	27	6.595555555555557
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_8	F0Cu-UAAR8I_8-8-rgb_front	68.88	74.5	So it's really up to you just as far as to where you have on hand, how much you want to put in there.	5.6200000000000045	134.8800000000001	24	5.6200000000000045
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_9	F0Cu-UAAR8I_9-8-rgb_front	75.12	91.74	Let's get our chicken in next I'm just going to put in there, we'll add in one more chicken breast shove it down in there like a little bed.	16.61999999999999	398.87999999999977	29	13.754482758620682
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_10	F0Cu-UAAR8I_10-8-rgb_front	91.91	99.26	All these chicken breast are all so juicy these are great and all we're going to do now is I'm going to break up that rice a little bit.	7.350000000000008	176.40000000000018	29	6.0827586206896616
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_11	F0Cu-UAAR8I_11-8-rgb_front	104.01	112.17	This would be great maybe if you had leftover white rice from Chinese takeout not the fried rice but you can do stuff with that.	8.159999999999997	195.83999999999992	25	7.833599999999997
F0Cu-UAAR8I	F0Cu-UAAR8I-8-rgb_front	F0Cu-UAAR8I_12	F0Cu-UAAR8I_12-8-rgb_front	112.42	122.72	But if you had leftover rice from that how easy is that you didn't even have to cook it and all we're going to do with our soup is just pour it on top and kind of let it all mesh together.	10.299999999999995	247.19999999999987	42	5.885714285714283
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_1	F0eCE9z6ENc_1-8-rgb_front	12.82	16.24	Ok so first things first, leather.	3.419999999999998	82.07999999999996	6	13.679999999999993
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_2	F0eCE9z6ENc_2-8-rgb_front	16.7	20.1	Leather we've already talked about previously in a segment.	3.400000000000002	81.60000000000005	9	9.066666666666672
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_3	F0eCE9z6ENc_3-8-rgb_front	20.15	24.36	Leather is very important and you want to upkeep it very well.	4.210000000000001	101.04000000000002	12	8.420000000000002
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_4	F0eCE9z6ENc_4-8-rgb_front	24.64	30.37	You want to have a color protector before you even apply amazing wipes on it.	5.73	137.52	15	9.168
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_5	F0eCE9z6ENc_5-8-rgb_front	30.48	34.31	Wipes that can help with UV protection.	3.830000000000002	91.92000000000004	7	13.131428571428575
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_6	F0eCE9z6ENc_6-8-rgb_front	34.56	41.94	So if your going to go out in that sun with that bag and look great on that beach you want to be able to have the best protection on as possible.	7.3799999999999955	177.1199999999999	32	5.534999999999997
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_7	F0eCE9z6ENc_7-8-rgb_front	42.32	44.88	So if your going to try to protect your bag.	2.5600000000000023	61.440000000000055	10	6.1440000000000055
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_8	F0eCE9z6ENc_8-8-rgb_front	47.2	51.19	You don't want any discolor in any relative bag.	3.989999999999995	95.75999999999988	9	10.639999999999986
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_9	F0eCE9z6ENc_9-8-rgb_front	51.52	55.46	So you want to open it up somewhere where people normally don't see.	3.9399999999999977	94.55999999999996	13	7.27384615384615
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_10	F0eCE9z6ENc_10-8-rgb_front	55.62	62.14	Wipe a little color protector your wipe on there to make sure the bag isn't really dark brown compared to the light brown everywhere else.	6.520000000000003	156.48000000000008	25	6.259200000000003
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_11	F0eCE9z6ENc_11-8-rgb_front	62.19	69.93	You also maybe maybe want some rain protection on every other bag that you have at home or anything else.	7.740000000000009	185.76000000000025	20	9.288000000000013
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_12	F0eCE9z6ENc_12-8-rgb_front	70.08	72.7	Like this bag here or your fabrics.	2.6200000000000045	62.88000000000011	7	8.982857142857158
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_13	F0eCE9z6ENc_13-8-rgb_front	72.82	84.94	Fabrics are very important you can also store your bags in the thing that they came in so that you can zip it up save it up and just put it away.	12.120000000000005	290.8800000000001	32	9.090000000000003
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_14	F0eCE9z6ENc_14-8-rgb_front	85.07	90.42	That way its stored, nice and neat bring it out of the bag, still smells fresh.	5.3500000000000085	128.4000000000002	16	8.025000000000013
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_16	F0eCE9z6ENc_16-8-rgb_front	90.59	96.89	Its very important. So up keeping your bag is very important for a long lasting healthy bag.	6.299999999999997	151.19999999999993	17	8.89411764705882
F0eCE9z6ENc	F0eCE9z6ENc-8-rgb_front	F0eCE9z6ENc_17	F0eCE9z6ENc_17-8-rgb_front	96.92	102.4	Up next were going to to talk about different patterns, colors, shapes, sizes of bags	5.480000000000004	131.5200000000001	15	8.768000000000006
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_0	F1495o0hagE_0-8-rgb_front	0.1	4.47	Now we're going to learn how to come into lasso with our first hand.	4.37	104.88	14	7.491428571428571
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_1	F1495o0hagE_1-8-rgb_front	4.71	8.18	If you hoop towards the left, your first hand is going to be your right hand.	3.47	83.28	16	5.205
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_2	F1495o0hagE_2-8-rgb_front	8.25	15.34	If you hoop towards the right, your first hand will be your left hand.	7.09	170.16	14	12.154285714285717
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_3	F1495o0hagE_3-8-rgb_front	15.46	22.41	Since I hoop to the left, I'll start with my right hand, hold the hoop at your hip.	6.949999999999999	166.79999999999998	18	9.266666666666666
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_4	F1495o0hagE_4-8-rgb_front	22.42	28.75	You're going to slowly start to turn in the direction you hoop as, as you bring the hoop up and in towards the chest and over the head.	6.329999999999998	151.91999999999996	28	5.425714285714284
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_5	F1495o0hagE_5-8-rgb_front	29.02	31.54	Now I'll do it.	2.5199999999999996	60.47999999999999	4	15.119999999999996
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_6	F1495o0hagE_6-8-rgb_front	31.56	39.59	Turn towards the left, bring the hip in towards your chest, over the head, into lasso.	8.030000000000005	192.7200000000001	16	12.045000000000009
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_7	F1495o0hagE_7-8-rgb_front	38.64	41.22	Let me describe that a little bit more now.	2.5799999999999983	61.91999999999996	9	6.8799999999999955
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_8	F1495o0hagE_8-8-rgb_front	39.79	51.56	Again, starting at the hip, turn in the direction you hoop as, bring the hand in towards the heart center over the head.	11.770000000000003	282.4800000000001	23	12.281739130434786
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_9	F1495o0hagE_9-8-rgb_front	51.56	62.75	What happens with our hand up here is when we turn, the hoop rolled across the thumb and into the palm of the hand into lasso.	11.189999999999998	268.55999999999995	26	10.329230769230769
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_10	F1495o0hagE_10-8-rgb_front	62.75	72.14	Once you're in lasso, you want to try to actually grab the hoop and release.	9.39	225.36	15	15.024
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_11	F1495o0hagE_11-8-rgb_front	72.4	77.55	This is going to give you a lot of control and it's going to make sure that you don't toss the hoop across the room.	5.1499999999999915	123.5999999999998	25	4.943999999999992
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_12_13	F1495o0hagE_12_13-8-rgb_front	77.96	91.44	Let's try it again. At your hip, turning toward the direction you hoop in, bringing the hoop up, the hoop rolls across the thumb and into the palm of the hand.	13.480000000000004	323.5200000000001	31	10.436129032258068
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_14	F1495o0hagE_14-8-rgb_front	91.45	98.36	Then continuously rolls between the palm and the back of your hand in lasso.	6.909999999999997	165.83999999999992	14	11.84571428571428
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_15	F1495o0hagE_15-8-rgb_front	100.7	106.67	You want to make sure that you're swinging your hoop on a nice horizontal plane keeping it over your head.	5.969999999999999	143.27999999999997	20	7.163999999999999
F1495o0hagE	F1495o0hagE-8-rgb_front	F1495o0hagE_17	F1495o0hagE_17-8-rgb_front	109.74	111.27	That looks great. Nice.	1.5300000000000011	36.72000000000003	4	9.180000000000009
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_0	F1rpKrSiqNU_0-5-rgb_front	1.41	5.21	Now I'm going to talk a little bit about henna safety.	3.8	91.2	11	8.29090909090909
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_1	F1rpKrSiqNU_1-5-rgb_front	5.33	16.9	One of the most important issues that everyone should be aware of when getting henna or buying henna is making sure that you don't buy what is called black henna.	11.57	277.68	30	9.256
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_2	F1rpKrSiqNU_2-5-rgb_front	16.97	19.35	Black henna does not exist.	2.3800000000000026	57.12000000000006	5	11.424000000000012
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_3	F1rpKrSiqNU_3-5-rgb_front	19.49	26.73	Henna is a natural product made from the henna plant and it's a brown and green powder.	7.240000000000002	173.76000000000005	17	10.221176470588238
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_4	F1rpKrSiqNU_4-5-rgb_front	26.8	36.94	Black henna usually has hair dye added to it that is very dangerous to the skin.	10.139999999999995	243.3599999999999	16	15.209999999999994
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_5	F1rpKrSiqNU_5-5-rgb_front	37.08	43.52	If anyone tries to sell you black henna or put black henna on you, do not accept it.	6.440000000000005	154.56000000000012	18	8.586666666666673
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_6	F1rpKrSiqNU_6-5-rgb_front	43.58	54.63	It's made with an element of a chemical called PPD, which is the hair dye that can be very dangerous to your skin.	11.050000000000004	265.2000000000001	23	11.5304347826087
F1rpKrSiqNU	F1rpKrSiqNU-5-rgb_front	F1rpKrSiqNU_7	F1rpKrSiqNU_7-5-rgb_front	54.69	65.84	It causes allergic reactions, open wounds, and scabbing, and it's just an all around bad product, so avoid that.	11.150000000000006	267.60000000000014	19	14.084210526315797
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_0	F2p-lvoavoI_0-5-rgb_front	0.51	9.85	You have found out you have to go to court and you're going to go to court without a lawyer and your concerned about how to address the judge.	9.34	224.16	29	7.729655172413793
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_1	F2p-lvoavoI_1-5-rgb_front	9.85	16.97	Hello, I'm Robert Todd and I'm here to answer the question how to address a judge in court.	7.119999999999999	170.88	18	9.493333333333332
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_2	F2p-lvoavoI_2-5-rgb_front	17.53	24.9	The first thing to remember is you don't have to speak unless you're spoken to.	7.369999999999997	176.87999999999994	15	11.791999999999996
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_3	F2p-lvoavoI_3-5-rgb_front	25.44	49.63	But, if you are spoken to and you want to address the judge you may address the judge by calling the judge Judge, Your Honor, or you may want to ask the clerk of the court that you're going to appear in how does this particular judge like to be addressed.	24.19	580.5600000000001	51	11.383529411764709
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_4	F2p-lvoavoI_4-5-rgb_front	49.63	51.7	The clerk will provide you with that information.	2.0700000000000003	49.68000000000001	8	6.210000000000001
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_5	F2p-lvoavoI_5-5-rgb_front	52.17	55.56	Also remember, always be polite when addressing the judge.	3.390000000000001	81.36000000000003	9	9.040000000000004
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_6	F2p-lvoavoI_6-5-rgb_front	56.11	66.84	Always stand up when addressing the judge and when your standing up let your arms flow naturally to your side as opposed to waiving your hands around and talking in an animated fashion.	10.730000000000004	257.5200000000001	33	7.803636363636366
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_7	F2p-lvoavoI_7-5-rgb_front	68.39	84.99	Remember to be polite and always remember to make eye contact with the judge so the judge knows that you're speaking to him or her.	16.599999999999994	398.39999999999986	25	15.935999999999996
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_8	F2p-lvoavoI_8-5-rgb_front	85.39	88.3	That's how you address a judge in court.	2.9099999999999966	69.83999999999992	8	8.72999999999999
F2p-lvoavoI	F2p-lvoavoI-5-rgb_front	F2p-lvoavoI_9	F2p-lvoavoI_9-5-rgb_front	88.31	91.55	I'm Robert Todd and thank you for watching.	3.239999999999995	77.75999999999988	8	9.719999999999985
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_0	F38nf-l4VmU_0-5-rgb_front	1.7	6.86	Chapped lips are most common in the winter months.	5.16	123.84	9	13.76
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_1	F38nf-l4VmU_1-5-rgb_front	5.43	6.78	But they can occur any time.	1.3500000000000003	32.400000000000006	6	5.400000000000001
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_2	F38nf-l4VmU_2-5-rgb_front	7.35	10.27	Especially, if you're in the habit of licking your lips.	2.92	70.08	10	7.008
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_3	F38nf-l4VmU_3-5-rgb_front	10.54	14.69	I'm Jackie Silver from Aging Backwards.	4.15	99.6	6	16.6
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_4	F38nf-l4VmU_4-5-rgb_front	15.02	17.6	With how to cure chapped lips.	2.580000000000002	61.92000000000005	6	10.320000000000007
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_5	F38nf-l4VmU_5-5-rgb_front	17.7	20.78	Curing chapped lips can be simple and affordable.	3.080000000000002	73.92000000000004	8	9.240000000000006
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_6	F38nf-l4VmU_6-5-rgb_front	21.01	23.26	And leave you with soft, beautiful lips.	2.25	54.0	7	7.714285714285714
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_7	F38nf-l4VmU_7-5-rgb_front	23.45	28.05	If your lips are chapped, fill a small bowl with warm water.	4.600000000000001	110.40000000000003	12	9.200000000000005
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_8	F38nf-l4VmU_8-5-rgb_front	28.21	31.01	Dip a clean wash cloth in it.	2.8000000000000007	67.20000000000002	7	9.600000000000003
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_9	F38nf-l4VmU_9-5-rgb_front	31.38	35.14	And hold the wet cloth against your lips, until it cools.	3.7600000000000016	90.24000000000004	11	8.203636363636367
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_10	F38nf-l4VmU_10-5-rgb_front	35.25	37.73	Repeat this procedure about three times.	2.479999999999997	59.519999999999925	6	9.919999999999987
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_11	F38nf-l4VmU_11-5-rgb_front	39.26	45.07	When the dry skin becomes soft, dip the wash cloth in the warm water, again.	5.810000000000002	139.44000000000003	15	9.296000000000005
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_12	F38nf-l4VmU_12-5-rgb_front	45.65	49.27	But this time, ring out the cloth.	3.620000000000005	86.88000000000012	7	12.411428571428589
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_13	F38nf-l4VmU_13-5-rgb_front	49.54	53.47	And rub it back and forth against your lips, to exfoliate them.	3.93	94.32	12	7.86
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_14	F38nf-l4VmU_14-5-rgb_front	53.76	57.93	Another method is to brush your lips with a soft tooth brush.	4.170000000000002	100.08000000000004	12	8.340000000000003
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_15	F38nf-l4VmU_15-5-rgb_front	58.13	61.79	Minus the tooth paste, of course.	3.6599999999999966	87.83999999999992	6	14.639999999999986
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_16	F38nf-l4VmU_16-5-rgb_front	62.05	64.17	Be sure not to rub, too hard.	2.1200000000000045	50.88000000000011	7	7.268571428571444
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_17	F38nf-l4VmU_17-5-rgb_front	64.37	66.34	Because the skin on the lips is delicate.	1.9699999999999989	47.27999999999997	8	5.909999999999997
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_18_19_20_21	F38nf-l4VmU_18_19_20_21-5-rgb_front	66.54	78.97	And it can easily bleed. once you've exfoliated your lips. Pat them dry and apply a natural lip balm. Or other moisturizing product.	12.429999999999993	298.3199999999998	23	12.970434782608688
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_23	F38nf-l4VmU_23-5-rgb_front	79.16	82.74	Specially, formulated for lips. Remember to cure chapped lips.	3.5799999999999983	85.91999999999996	9	9.546666666666662
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_24	F38nf-l4VmU_24-5-rgb_front	82.99	86.74	Soften the dry skin with warm compresses.	3.75	90.0	7	12.857142857142858
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_25	F38nf-l4VmU_25-5-rgb_front	87.07	93.45	Exfoliate the lips with a cloth or soft tooth brush.	6.38000000000001	153.12000000000023	10	15.312000000000022
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_26	F38nf-l4VmU_26-5-rgb_front	94.47	97.1	And keep them hydrated with a good lip balm.	2.6299999999999955	63.11999999999989	9	7.013333333333321
F38nf-l4VmU	F38nf-l4VmU-5-rgb_front	F38nf-l4VmU_27	F38nf-l4VmU_27-5-rgb_front	97.6	101.98	I'm Jackie Silver with how to cure chapped lips.	4.38000000000001	105.12000000000025	9	11.680000000000026
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_1	F3OMfGoPZxo_1-8-rgb_front	7.67	9.38	I'm going to be using my assistant to help me out.	1.7100000000000009	41.04000000000002	11	3.7309090909090927
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_2	F3OMfGoPZxo_2-8-rgb_front	9.59	14.27	Hi we are now going to do our stock for our etouffee.	4.68	112.32	12	9.36
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_3	F3OMfGoPZxo_3-8-rgb_front	14.6	26.77	You can do your own shrimp stock if you like this is going to be a craw fish etouffee so you are you won't have the shrimp shells on you, you may have some in your freezer it is always great when you are peeling shrimp that you go ahead and put some in a bag in the freezer.	12.17	292.08	59	4.950508474576271
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_4	F3OMfGoPZxo_4-8-rgb_front	27.07	39.42	Always bring it out and make a quick stock, you just add water to the shrimp shells maybe a little bit of salt and pepper, maybe some little aromatics like celery or onion to it to make is a nice stock and then you strain it.	12.35	296.4	46	6.443478260869565
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_5	F3OMfGoPZxo_5-8-rgb_front	40.02	56.92	I found something so when I don't use shrimp etouffee is called shrimp flavor bouillon it is really great stuff so what you do you get this receipt, you get 1 1/2 cups of water, we use I like to use 2 because I like a stronger shell fish flavor to it.	16.9	405.6	52	7.799999999999999
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_6	F3OMfGoPZxo_6-8-rgb_front	57.23	66.25	Remember if you are allergic to shell fish this isn't a good move craw fish are in fresh water so you can eat them without any of the problems you have with shrimp.	9.020000000000003	216.48000000000008	33	6.560000000000002
F3OMfGoPZxo	F3OMfGoPZxo-8-rgb_front	F3OMfGoPZxo_7	F3OMfGoPZxo_7-8-rgb_front	66.54	80.59	So I use 2 of these in mine and you put your heat on high so you get this nice to a boil and when they boil it will break down to a wonderful shrimp stock.	14.049999999999995	337.1999999999999	36	9.366666666666664
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_0	F4vLouSKy4c_0-8-rgb_front	1.46	5.2	Hello I'm Greg Koenig owner of fitness for life.	3.74	89.76	9	9.973333333333334
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_1	F4vLouSKy4c_1-8-rgb_front	5.4	9.09	And today we are going to talk about weight training for volleyball.	3.689999999999999	88.55999999999997	12	7.379999999999998
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_2	F4vLouSKy4c_2-8-rgb_front	9.41	22.51	Sarah is going to demonstrate one of the many moves used to helping increase strength and muscle mass if that's what you are looking to do for volleyball specific.	13.1	314.4	29	10.841379310344829
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_13	F4vLouSKy4c_13-8-rgb_front	92.94	98.0	We're not going quite as fast as we need which is fine, because we want to show you the movement.	5.060000000000002	121.44000000000004	20	6.072000000000003
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_14	F4vLouSKy4c_14-8-rgb_front	98.16	105.94	We are going to shoot for about five to six more reps and she's going to pick up the pace with each one.	7.780000000000001	186.72000000000003	23	8.11826086956522
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_15	F4vLouSKy4c_15-8-rgb_front	106.28	112.52	So you can see that's the down force, all the muscles being engaged plus all the instability here, from her knees up.	6.239999999999995	149.75999999999988	22	6.807272727272721
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_16_17_18_19_20	F4vLouSKy4c_16_17_18_19_20-8-rgb_front	117.25	140.59	Big drive Sarah lets shoot for about four more. Good pace. Four, three, two, one. And back slow. So basically from your hips up there's a lot of movement or a lot of core that's being engaged plus the large muscles of the back.	23.340000000000003	560.1600000000001	44	12.730909090909092
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_21	F4vLouSKy4c_21-8-rgb_front	141.04	145.46	All of the small muscles that's encompass the shoulder, and chest.	4.420000000000016	106.08000000000038	11	9.643636363636398
F4vLouSKy4c	F4vLouSKy4c-8-rgb_front	F4vLouSKy4c_22	F4vLouSKy4c_22-8-rgb_front	145.97	151.99	This is Greg with fitness for life and this concludes our weight training for volleyball.	6.02000000000001	144.48000000000025	15	9.632000000000016
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_0	F56XdIDaTVE_0-5-rgb_front	0.32	10.11	Hi, this is Sean Hobson, and what we're talking about right now is the way to make a proper pass in the offense.	9.79	234.96	23	10.215652173913044
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_1	F56XdIDaTVE_1-5-rgb_front	10.11	18.26	One of the best passes you can use, and one of the most effective passes, is a chest pass.	8.150000000000002	195.60000000000005	19	10.294736842105266
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_2	F56XdIDaTVE_2-5-rgb_front	18.26	20.87	Now, it's called a chest pass for a reason.	2.609999999999999	62.63999999999997	9	6.959999999999997
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_3	F56XdIDaTVE_3-5-rgb_front	20.87	25.15	You don't throw it at their head, and you don't throw it at their feet.	4.279999999999998	102.71999999999994	15	6.847999999999996
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_4	F56XdIDaTVE_4-5-rgb_front	25.17	28.32	Instead, you're throwing it at their chest.	3.1499999999999986	75.59999999999997	7	10.799999999999995
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_5	F56XdIDaTVE_5-5-rgb_front	29.95	35.51	The reason you want to throw it in the chest area is because of the fact that that's where your hands most typically go.	5.559999999999999	133.43999999999997	24	5.559999999999999
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_7	F56XdIDaTVE_7-5-rgb_front	30.08	31.92	That's where you want to catch to pass.	1.8400000000000032	44.160000000000075	8	5.520000000000009
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_6	F56XdIDaTVE_6-5-rgb_front	35.52	38.01	That's also where you want to catch to shoot.	2.489999999999995	59.75999999999988	9	6.639999999999986
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_8	F56XdIDaTVE_8-5-rgb_front	40.74	45.12	Everything works out of this base area.	4.3799999999999955	105.11999999999988	7	15.017142857142842
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_9	F56XdIDaTVE_9-5-rgb_front	46.39	55.94	So, whenever you make a pass, you usually want to try to get it in the chest area.	9.549999999999995	229.19999999999987	18	12.733333333333327
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_10	F56XdIDaTVE_10-5-rgb_front	55.95	58.66	Now, there's a couple mechanical things behind the chest pass.	2.7099999999999937	65.03999999999985	10	6.503999999999985
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_11	F56XdIDaTVE_11-5-rgb_front	58.67	62.07	One, obviously first we're going to fake the ball.	3.3999999999999986	81.59999999999997	9	9.066666666666665
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_12	F56XdIDaTVE_12-5-rgb_front	62.08	66.99	So, you always want to fake the pass off, then make the pass.	4.909999999999997	117.83999999999992	13	9.064615384615378
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_13	F56XdIDaTVE_13-5-rgb_front	67.26	75.01	Whenever you make a pass, you want to try to keep your defender as far away as possible.	7.75	186.0	18	10.333333333333334
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_14	F56XdIDaTVE_14-5-rgb_front	75.95	86.55	If I'm defending the ball, and Kyle's trying to throw the ball to that direction, we don't want him to throw with his right hand, because he's going to come through the defense.	10.599999999999994	254.39999999999984	33	7.709090909090904
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_15	F56XdIDaTVE_15-5-rgb_front	86.55	92.89	Instead, we want him to throw his pass with the outside hand, away from his defender.	6.340000000000003	152.16000000000008	16	9.510000000000003
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_16	F56XdIDaTVE_16-5-rgb_front	92.89	97.26	Same thing on the reverse side.	4.3700000000000045	104.88000000000012	6	17.480000000000018
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_17	F56XdIDaTVE_17-5-rgb_front	97.26	101.67	So you're going to throw strong hand pass or weak hand pass.	4.409999999999997	105.83999999999992	12	8.819999999999993
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_18	F56XdIDaTVE_18-5-rgb_front	101.82	107.52	The other important thing is you're going to step when you pass it.	5.700000000000003	136.80000000000007	13	10.523076923076928
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_19	F56XdIDaTVE_19-5-rgb_front	107.51	110.13	So you're going to fake, and you're going to step with your pass.	2.6199999999999903	62.87999999999977	13	4.836923076923059
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_20	F56XdIDaTVE_20-5-rgb_front	110.32	114.58	You're going to pop it off with your fingers, just almost like you were making a shot.	4.260000000000005	102.24000000000012	17	6.014117647058831
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_21	F56XdIDaTVE_21-5-rgb_front	112.45	117.28	That's a chest pass. You're going to pop the pass.	4.829999999999998	115.91999999999996	10	11.591999999999995
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_22	F56XdIDaTVE_22-5-rgb_front	117.32	119.02	You're not going to throw it and float the pass.	1.7000000000000028	40.80000000000007	10	4.080000000000007
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_23	F56XdIDaTVE_23-5-rgb_front	119.02	122.11	You're probably going to have to take one more step back.	3.0900000000000034	74.16000000000008	11	6.741818181818189
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_24_25_26_27	F56XdIDaTVE_24_25_26_27-5-rgb_front	122.11	137.4	We're going to show you at full speed here how to do some chest passes. Go. All right, you're good. Good.	15.290000000000006	366.96000000000015	21	17.47428571428572
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_28	F56XdIDaTVE_28-5-rgb_front	137.43	140.87	All right, so that's the proper way to make a chest pass.	3.4399999999999977	82.55999999999995	12	6.8799999999999955
F56XdIDaTVE	F56XdIDaTVE-5-rgb_front	F56XdIDaTVE_29	F56XdIDaTVE_29-5-rgb_front	140.99	149.96	Step with it, pop the ball, and when you catch it, catch the ball in here, in the chest area.	8.969999999999999	215.27999999999997	20	10.764
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_0	F5aaCX9R5K0_0-5-rgb_front	0.82	8.44	Okay, now we're going to do the rim of the toilet, which is the only thing we haven't done.	7.619999999999999	182.88	19	9.625263157894736
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_1	F5aaCX9R5K0_1-5-rgb_front	8.72	11.65	The inside's all nice and clean, we're just going to do the top rim.	2.9299999999999997	70.32	14	5.022857142857142
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_2	F5aaCX9R5K0_2-5-rgb_front	12.89	18.29	This is where we want to use the paper because, again, this is one of the dirtier parts of the toilet.	5.399999999999999	129.59999999999997	21	6.17142857142857
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_3	F5aaCX9R5K0_3-5-rgb_front	20.16	24.76	So you just want to get a little bit of disinfectant on your cloth.	4.600000000000001	110.40000000000003	14	7.885714285714288
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_4	F5aaCX9R5K0_4-5-rgb_front	24.9	30.99	Again, even though we're using this water over and over, it's got disinfectant in it.	6.09	146.16	15	9.744
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_5	F5aaCX9R5K0_5-5-rgb_front	31.29	34.43	So don't worry about contaminating that water.	3.140000000000001	75.36000000000003	7	10.76571428571429
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_7	F5aaCX9R5K0_7-5-rgb_front	34.7	45.8	All right? So, then, let's go ahead with our disinfectant cloth and you're going to wipe the top of your basin here.	11.099999999999994	266.39999999999986	22	12.109090909090902
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_8	F5aaCX9R5K0_8-5-rgb_front	46.95	51.18	Now this is where you're going to see, you know, yellow urine that's been sitting there.	4.229999999999997	101.51999999999992	16	6.344999999999995
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_9	F5aaCX9R5K0_9-5-rgb_front	51.25	54.09	So you want to wipe that really well.	2.8400000000000034	68.16000000000008	8	8.52000000000001
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_10	F5aaCX9R5K0_10-5-rgb_front	57.45	61.76	Again, you want to do this two or three times with a different paper cloths.	4.309999999999995	103.43999999999988	15	6.895999999999992
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_11	F5aaCX9R5K0_11-5-rgb_front	62.08	66.22	Don't ever reuse the paper cloth.	4.140000000000001	99.36	6	16.560000000000002
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_12	F5aaCX9R5K0_12-5-rgb_front	68.52	74.14	You're not going down into the basin, you're just doing the lip right here.	5.6200000000000045	134.8800000000001	14	9.634285714285722
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_14	F5aaCX9R5K0_14-5-rgb_front	74.43	89.44	Okay? And another reason why I don't use cloth for this, is because the cloth would, you know, you'll drop a corner of it will go down into the toilet and get and it's just more difficult.	15.009999999999993	360.23999999999984	37	9.736216216216212
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_20	F5aaCX9R5K0_20-5-rgb_front	82.74	84.66	And that's it, your toilet is cleaned.	1.9200000000000017	46.08000000000004	7	6.582857142857149
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_15	F5aaCX9R5K0_15-5-rgb_front	90.22	96.75	So, also don't forget to get the back part right here.	6.530000000000001	156.72000000000003	11	14.24727272727273
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_17	F5aaCX9R5K0_17-5-rgb_front	97.15	100.8	Because we haven't done that at all.	3.649999999999991	87.59999999999978	7	12.514285714285682
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_18	F5aaCX9R5K0_18-5-rgb_front	101.41	107.21	We've done the hinges back here, but we haven't actually done the part that links the toilet to this piece here.	5.799999999999997	139.19999999999993	21	6.6285714285714255
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_19	F5aaCX9R5K0_19-5-rgb_front	107.22	110.02	So just clean that up.	2.799999999999997	67.19999999999993	5	13.439999999999989
F5aaCX9R5K0	F5aaCX9R5K0-5-rgb_front	F5aaCX9R5K0_21	F5aaCX9R5K0_21-5-rgb_front	113.1	131.85	But just make sure you go over this area a couple with two or three different pieces of toilet paper, kitchen paper and then put it in your plastic bag cause that's not, it's harmful to flush that down the toilet.	18.75	450.0	41	10.975609756097562
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_0	F5zIuQnrWNc_0-5-rgb_front	1.52	2.82	DIXON GILLETTE: In three, two, one.	1.2999999999999998	31.199999999999996	6	5.199999999999999
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_2	F5zIuQnrWNc_2-5-rgb_front	3.12	11.76	Okay. Now, we're going to talk about laying parallel track and building switches.	8.64	207.36	13	15.950769230769232
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_3	F5zIuQnrWNc_3-5-rgb_front	11.92	23.92	Most of the time, you're going to need to build parallel track because you're just going to be having too many operations being conducted at your city depot centers.	12.000000000000002	288.00000000000006	29	9.931034482758625
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_4	F5zIuQnrWNc_4-5-rgb_front	24.14	31.95	So, to lay parallel track, we're going to select our Double Track icon here or push D on the keyboard.	7.809999999999999	187.43999999999997	20	9.371999999999998
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_5	F5zIuQnrWNc_5-5-rgb_front	32.45	37.08	Again, you can see it highlights the track that you currently own.	4.6299999999999955	111.11999999999988	12	9.259999999999993
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_6	F5zIuQnrWNc_6-5-rgb_front	37.27	48.31	Again, you're going to see your mouse pointer change into your circle colors depending on the type of operation that you are performing.	11.04	264.96	23	11.52
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_7	F5zIuQnrWNc_7-5-rgb_front	48.68	59.1	So to begin laying parallel track, you're going to want to bring your mouse pointer directly beside the track that you want to lay, and we'll just zoom it a little bit here.	10.420000000000002	250.08000000000004	33	7.578181818181819
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_8	F5zIuQnrWNc_8-5-rgb_front	59.39	64.4	And as you can see here, we now have a green chevron.	5.010000000000005	120.24000000000012	12	10.02000000000001
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_9	F5zIuQnrWNc_9-5-rgb_front	64.74	78.66	Now, to begin laying the track, left-click on your mouse once to begin the start point and then simply drag your track alongside the other track.	13.920000000000002	334.08000000000004	26	12.84923076923077
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_10	F5zIuQnrWNc_10-5-rgb_front	79.24	89.56	Once you're satisfied with its length, left-click again and, as you can see, you've just completed parallel track building.	10.320000000000007	247.68000000000015	19	13.03578947368422
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_11	F5zIuQnrWNc_11-5-rgb_front	89.69	93.31	Now, from there, we can build a switch.	3.620000000000005	86.88000000000012	8	10.860000000000015
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_12	F5zIuQnrWNc_12-5-rgb_front	93.71	107.71	To build a switch, we're going to want to push our Single Track icon or T on the keyboard, and we're going to want to drag our mouse pointer over the edge of our parallel track.	14.0	336.0	36	9.333333333333334
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_13	F5zIuQnrWNc_13-5-rgb_front	107.77	114.76	Now, you're going to want to click once there and drag this to an interior portion of your other track.	6.990000000000009	167.76000000000022	20	8.38800000000001
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_14	F5zIuQnrWNc_14-5-rgb_front	115.54	125.79	Now, as you can see, you have a yellow indicator there, and that's telling you essentially that you are building on an interior portion of your track.	10.25	246.0	27	9.11111111111111
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_15	F5zIuQnrWNc_15-5-rgb_front	126.0	134.25	So what we're going to do is once we're happy with each position, we are going to left-click again, and it will build the switch.	8.25	198.0	25	7.92
F5zIuQnrWNc	F5zIuQnrWNc-5-rgb_front	F5zIuQnrWNc_16	F5zIuQnrWNc_16-5-rgb_front	135.09	149.26	And now, as you see, in its place, there is now a signal, so now trains can utilize both of these tracks and your routing will become all the more efficient.	14.169999999999987	340.0799999999997	31	10.970322580645153
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_0	F8eQI8E-6q4_0-5-rgb_front	0.22	7.74	In this section we're going to discuss some methods you can use in dealing with tough customers.	7.52	180.48	17	10.616470588235291
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_2	F8eQI8E-6q4_2-5-rgb_front	12.62	21.88	A very important thing to remember when you are dealing with a tough customer and this is a very difficult thing to do, stay calm.	9.26	222.24	25	8.8896
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_3	F8eQI8E-6q4_3-5-rgb_front	22.89	32.22	The customer comes at you with a very upset loud tone; don't match the customers tone.	9.329999999999998	223.91999999999996	16	13.994999999999996
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_4	F8eQI8E-6q4_4-5-rgb_front	33.4	35.23	The customer is yelling at you.	1.8299999999999983	43.91999999999996	6	7.319999999999993
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_5	F8eQI8E-6q4_5-5-rgb_front	35.93	43.33	Maintain a regular tone of professionalism just general conversation much like I'm doing right now.	7.399999999999999	177.59999999999997	15	11.839999999999998
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_6	F8eQI8E-6q4_6-5-rgb_front	43.7	53.99	In my experience, people will bring their tone down to match the others persons tone rather than trying to escalate it.	10.29	246.96	21	11.76
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_7	F8eQI8E-6q4_7-5-rgb_front	56.84	61.1	If you stay calm, you can help that customer stay calm.	4.259999999999998	102.23999999999997	11	9.29454545454545
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_8	F8eQI8E-6q4_8-5-rgb_front	61.32	67.11	The worst thing that I can do is to become angry right along with them.	5.789999999999999	138.95999999999998	15	9.264
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_9	F8eQI8E-6q4_9-5-rgb_front	68.23	80.29	Then this doesn't become just an issue about what the customer wants you to solve or question that the customer has, then it becomes a very personal argument.	12.060000000000002	289.44000000000005	28	10.33714285714286
F8eQI8E-6q4	F8eQI8E-6q4-5-rgb_front	F8eQI8E-6q4_10	F8eQI8E-6q4_10-5-rgb_front	80.52	97.91	That crosses a completely different line so you have to stay calm, stay professional most times just by doing that and using the proper professional tone you can defuse a situation and you will calm a customer down.	17.39	417.36	38	10.983157894736843
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_0	F9ULOg0Q9jk_0-9-rgb_front	0.33	3.04	Now we're going to talk about The Grapevine.	2.71	65.03999999999999	8	8.129999999999999
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_1	F9ULOg0Q9jk_1-9-rgb_front	3.42	6.3	The Grapevine is a traveling step.	2.88	69.12	6	11.52
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_2	F9ULOg0Q9jk_2-9-rgb_front	6.88	12.08	You can use it to travel side to side, or you can use it to travel diagonally forward, or diagonally back.	5.2	124.8	21	5.942857142857143
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_3	F9ULOg0Q9jk_3-9-rgb_front	12.87	19.96	So, starting with your right foot, you're going to step to the side.	7.090000000000002	170.16000000000005	13	13.08923076923077
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_4	F9ULOg0Q9jk_4-9-rgb_front	20.48	25.77	Then you're going to cross back.	5.289999999999999	126.95999999999998	6	21.159999999999997
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_5	F9ULOg0Q9jk_5-9-rgb_front	29.35	31.21	Then you're going to open out to the side, and then you're going to cross front.	1.8599999999999992	44.63999999999998	16	2.7899999999999987
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_6	F9ULOg0Q9jk_6-9-rgb_front	31.3	38.73	Then you're going to open out to the side, cross back, and repeat.	7.429999999999996	178.3199999999999	13	13.71692307692307
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_7	F9ULOg0Q9jk_7-9-rgb_front	39.78	44.92	Step out, cross back, step out, cross front.	5.140000000000001	123.36	8	15.420000000000002
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_8	F9ULOg0Q9jk_8-9-rgb_front	45.35	48.91	Now we're going to try The Grapevine a little bit faster.	3.559999999999995	85.43999999999988	11	7.767272727272717
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_9	F9ULOg0Q9jk_9-9-rgb_front	49.04	51.72	Out, back, out, front.	2.6799999999999997	64.32	4	16.08
F9ULOg0Q9jk	F9ULOg0Q9jk-9-rgb_front	F9ULOg0Q9jk_10	F9ULOg0Q9jk_10-9-rgb_front	53.17	81.86	If you wanted to do The Grapevine in place, you can also do right to left, so you can step to the side, cross back, side, cross front; step side, cross back, side, cross front; side, cross back, side, cross front; side, cross back, side, cross front.	28.69	688.5600000000001	47	14.650212765957448
FBSO2ja6XpE	FBSO2ja6XpE-5-rgb_front	FBSO2ja6XpE_0	FBSO2ja6XpE_0-5-rgb_front	1.05	2.81	We are talking about boots.	1.76	42.24	5	8.448
FBSO2ja6XpE	FBSO2ja6XpE-5-rgb_front	FBSO2ja6XpE_1	FBSO2ja6XpE_1-5-rgb_front	3.19	21.0	Boots are probably the most important thing you want to choose as far as snowboarding goes I think because your feet is what connects to the board.	17.81	427.43999999999994	27	15.83111111111111
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_0	FC1L5gtPmkU_0-8-rgb_front	1.82	8.7	I wanted to take some time in this series of videos to talk about controlling ones caffeine intake.	6.879999999999999	165.11999999999998	18	9.173333333333332
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_1	FC1L5gtPmkU_1-8-rgb_front	9.24	13.04	And the concept of refined sugar is actually being a drug in itself.	3.799999999999999	91.19999999999996	13	7.0153846153846136
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_2	FC1L5gtPmkU_2-8-rgb_front	15.76	20.52	Caffeine is not only a popular drug with the population as a whole, especially is.	4.76	114.24	15	7.616
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_3	FC1L5gtPmkU_3-8-rgb_front	20.85	26.26	We here in America become more and more over worked and get less and less sleep.	5.41	129.84	16	8.115
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_4	FC1L5gtPmkU_4-8-rgb_front	26.43	28.41	And have so many more things to cram in at the course of the day.	1.9800000000000004	47.52000000000001	15	3.1680000000000006
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_5	FC1L5gtPmkU_5-8-rgb_front	29.57	33.78	Caffeine becomes a fall back just as refined sugar does.	4.210000000000001	101.04000000000002	10	10.104000000000005
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_6	FC1L5gtPmkU_6-8-rgb_front	34.4	39.33	Caffeine is a drug even though it's present in everything from coffee and soda.	4.93	118.32	14	8.45142857142857
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_7	FC1L5gtPmkU_7-8-rgb_front	39.88	45.36	All the way to coffee ice cream, coffee flavored yogurt, caffeinated water, energy drinks.	5.479999999999997	131.51999999999992	14	9.39428571428571
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_8	FC1L5gtPmkU_8-8-rgb_front	48.27	52.77	Caffeine can be a point for somebody with ADHD to fall back on.	4.5	108.0	13	8.307692307692308
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_9	FC1L5gtPmkU_9-8-rgb_front	53.26	62.48	And indeed there is benefit in caffeine helping to focus somebody, helping to sort of eliminate some of the, not eliminate but control some of the negative symptoms of ADHD.	9.22	221.28000000000003	30	7.376000000000001
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_10	FC1L5gtPmkU_10-8-rgb_front	62.78	72.96	But for somebody who chooses to go drug free or chooses to go off ADHD medication, caffeine can quickly become a disruptive force.	10.179999999999993	244.31999999999985	23	10.622608695652168
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_11	FC1L5gtPmkU_11-8-rgb_front	73.9	76.3	It can make you too speedy.	2.3999999999999915	57.599999999999795	6	9.599999999999966
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_12	FC1L5gtPmkU_12-8-rgb_front	76.64	81.5	It can cause you to go beyond a point where you're focused due to the stimulation of the caffeine.	4.859999999999999	116.64	19	6.138947368421052
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_13	FC1L5gtPmkU_13-8-rgb_front	79.05	81.54	And head into a point where you're plain stimulated.	2.490000000000009	59.76000000000022	9	6.6400000000000245
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_14	FC1L5gtPmkU_14-8-rgb_front	83.36	86.89	Refined sugar can also have this effect on somebody with ADHD.	3.530000000000001	84.72000000000003	11	7.701818181818184
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_15	FC1L5gtPmkU_15-8-rgb_front	87.36	91.73	And it can cause complications for somebody who's trying to manage ADHD without the use of medication.	4.3700000000000045	104.88000000000012	17	6.169411764705889
FC1L5gtPmkU	FC1L5gtPmkU-8-rgb_front	FC1L5gtPmkU_16_17_18	FC1L5gtPmkU_16_17_18-8-rgb_front	93.93	104.36	Refined sugar is also in it's own way a stimulant. And can be over stimulating to a person with ADHD. thereby exacerbating negative symptoms.	10.429999999999993	250.31999999999985	24	10.429999999999993
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_1	FD3lhznsFbM_1-3-rgb_front	4.93	14.9	In these clips we're going to talk about the proper way to inspect, remove, replace, and maintenance your vehicles shock absorbers.	9.97	239.28000000000003	21	11.394285714285717
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_2	FD3lhznsFbM_2-3-rgb_front	15.29	22.85	In this clip we're going to talk about the proper way to re-jack our vehicle up and remove our jack stand.	7.560000000000002	181.44000000000003	21	8.640000000000002
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_3	FD3lhznsFbM_3-3-rgb_front	23.82	29.83	What I'm going to do is go to the front of the vehicle and place my floor jack in the same location.	6.009999999999998	144.23999999999995	22	6.556363636363634
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_4	FD3lhznsFbM_4-3-rgb_front	30.31	34.7	I'm going to go ahead and jack the vehicle up.	4.390000000000004	105.3600000000001	10	10.53600000000001
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_5	FD3lhznsFbM_5-3-rgb_front	35.37	45.51	Ok once we have the vehicle jacked up off of our jacks and you can see it's loose, you can go ahead and release the safety lever and slide my jack stand out of the way.	10.14	243.36	36	6.760000000000001
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_6	FD3lhznsFbM_6-3-rgb_front	48.33	54.58	From there I'm going to proceed to the front of the vehicle and let the vehicle down.	6.25	150.0	17	8.823529411764707
FD3lhznsFbM	FD3lhznsFbM-3-rgb_front	FD3lhznsFbM_7	FD3lhznsFbM_7-3-rgb_front	54.58	59.46	And that is the proper way to remove your vehicles jack stand.	4.880000000000003	117.12000000000006	12	9.760000000000003
FDWeetAw9Sc	FDWeetAw9Sc-1-rgb_front	FDWeetAw9Sc_1	FDWeetAw9Sc_1-1-rgb_front	1.44	5.69	Now, we've gotten BK the ball.	4.25	102.0	6	17.0
FDWeetAw9Sc	FDWeetAw9Sc-1-rgb_front	FDWeetAw9Sc_2	FDWeetAw9Sc_2-1-rgb_front	5.84	7.65	He's caught it, he secured it.	1.8100000000000005	43.44000000000001	6	7.240000000000002
FDWeetAw9Sc	FDWeetAw9Sc-1-rgb_front	FDWeetAw9Sc_4	FDWeetAw9Sc_4-1-rgb_front	22.13	27.22	Now, once he gets here, we'll emulate that the cone is maybe another defender.	5.09	122.16	14	8.725714285714286
FDWeetAw9Sc	FDWeetAw9Sc-1-rgb_front	FDWeetAw9Sc_6	FDWeetAw9Sc_6-1-rgb_front	32.95	42.1	If there's another man, he clears that as well and then he draws his line straight back to the end zone.	9.15	219.6	21	10.45714285714286
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_0	FFwwrRhqSTE_0-5-rgb_front	1.52	5.59	Now I'm going to show you how to prepare your stones.	4.07	97.68	11	8.88
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_1	FFwwrRhqSTE_1-5-rgb_front	5.7	11.31	When you get a stone you would receive in a box and it would also come with a nylon scraper.	5.61	134.64	20	6.732000000000001
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_2	FFwwrRhqSTE_2-5-rgb_front	11.74	19.49	It would be a white very white color stone.	7.749999999999998	185.99999999999991	9	20.66666666666666
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_3	FFwwrRhqSTE_3-5-rgb_front	19.86	25.22	The first thing we want to do is rinse it in warm water.	5.359999999999999	128.64	13	9.895384615384614
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_4	FFwwrRhqSTE_4-5-rgb_front	26.11	27.4	This does not need to be soaked.	1.2899999999999991	30.95999999999998	7	4.42285714285714
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_5	FFwwrRhqSTE_5-5-rgb_front	27.52	33.65	We do not recommend suds, soap or detergent, or dish washer for your stone.	6.129999999999999	147.11999999999998	14	10.508571428571427
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_6	FFwwrRhqSTE_6-5-rgb_front	33.75	45.3	After your first use of your stone, you would use the nylon scraper that comes with 4 different corners to clean your stone.	11.549999999999995	277.1999999999999	23	12.052173913043474
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_7	FFwwrRhqSTE_7-5-rgb_front	45.44	53.67	You would simply scrape any excess food from the stone using this scraper.	8.230000000000004	197.5200000000001	13	15.19384615384616
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_8	FFwwrRhqSTE_8-5-rgb_front	54.82	61.91	Any of these corners would get in to any corner on type of stone that you have.	7.089999999999996	170.1599999999999	17	10.009411764705876
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_9	FFwwrRhqSTE_9-5-rgb_front	62.2	65.71	Then you would just simply rinse it with warm water.	3.509999999999991	84.23999999999978	10	8.423999999999978
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_10	FFwwrRhqSTE_10-5-rgb_front	65.7	70.03	Again we do not recommend any soap.	4.329999999999998	103.91999999999996	7	14.84571428571428
FFwwrRhqSTE	FFwwrRhqSTE-5-rgb_front	FFwwrRhqSTE_11	FFwwrRhqSTE_11-5-rgb_front	70.6	79.07	So you would just rinse it and then store it either back in the box or in your oven.	8.469999999999999	203.27999999999997	19	10.69894736842105
FGRuEn1-V4U	FGRuEn1-V4U-5-rgb_front	FGRuEn1-V4U_1	FGRuEn1-V4U_1-5-rgb_front	0.15	7.1	In this video clip we'll planing end grain.	6.949999999999999	166.79999999999998	8	20.85
FGRuEn1-V4U	FGRuEn1-V4U-5-rgb_front	FGRuEn1-V4U_2	FGRuEn1-V4U_2-5-rgb_front	13.33	34.45	Now if you have a project or component of your project where you have end grain that needs to be plane on the block plane is probably the best tool to use for this.	21.120000000000005	506.8800000000001	34	14.90823529411765
FGRuEn1-V4U	FGRuEn1-V4U-5-rgb_front	FGRuEn1-V4U_3	FGRuEn1-V4U_3-5-rgb_front	34.76	58.49	Now if I were just to come in here with my block plane and just start planing I would blow out this end of my project and it would just chip off and splinter and it would look real bad.	23.730000000000004	569.5200000000001	40	14.238000000000005
FGRuEn1-V4U	FGRuEn1-V4U-5-rgb_front	FGRuEn1-V4U_4	FGRuEn1-V4U_4-5-rgb_front	62.35	82.46	What we're going to do is we're going to use our block plane and we're going to plane this way about to where we reach half way point and then we're going to come around the other side and plane the other way.	20.109999999999992	482.6399999999998	43	11.224186046511624
FGRuEn1-V4U	FGRuEn1-V4U-5-rgb_front	FGRuEn1-V4U_5	FGRuEn1-V4U_5-5-rgb_front	82.99	89.42	This is going to ensure that we don't blow out the end of our project.	6.430000000000007	154.32000000000016	15	10.288000000000013
FGRuEn1-V4U	FGRuEn1-V4U-5-rgb_front	FGRuEn1-V4U_6	FGRuEn1-V4U_6-5-rgb_front	89.68	100.68	Now planing end grains can be a bit more time consuming and a bit more aggravating but if you take your time you will get a real nice end result.	11.0	264.0	30	8.8
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_0	FGfPccy3juw_0-5-rgb_front	2.09	12.16	Okay so you know, we want to make sure that we understand how you play the war segment of the war game.	10.07	241.68	22	10.985454545454546
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_1	FGfPccy3juw_1-5-rgb_front	12.91	28.18	So, you know, we each throw out a king and there are a number of ways to do this because it's a common game and people learn from their parents or their friends.	15.27	366.48	33	11.105454545454544
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_2	FGfPccy3juw_2-5-rgb_front	34.22	41.49	It's not exactly like Hoyle has released a whole book on how to play war.	7.270000000000003	174.48000000000008	15	11.632000000000003
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_3	FGfPccy3juw_3-5-rgb_front	43.76	49.11	It's not a very segmented, or it's not a very involved game.	5.350000000000001	128.40000000000003	12	10.700000000000005
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_4	FGfPccy3juw_4-5-rgb_front	49.11	55.14	But let's make sure we know how to do this.	6.030000000000001	144.72000000000003	10	14.472000000000005
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_5	FGfPccy3juw_5-5-rgb_front	56.14	63.91	So one way to do it is to say one, two, three, four, I declare war.	7.769999999999996	186.4799999999999	16	11.654999999999994
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_6	FGfPccy3juw_6-5-rgb_front	63.92	68.23	Let's do that again.	4.310000000000002	103.44000000000004	4	25.860000000000017
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_7	FGfPccy3juw_7-5-rgb_front	68.34	72.38	One, two, three, four, I declare war.	4.039999999999992	96.9599999999998	7	13.851428571428544
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_8	FGfPccy3juw_8-5-rgb_front	72.38	74.06	Well, you won.	1.6800000000000068	40.32000000000016	3	13.440000000000056
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_9	FGfPccy3juw_9-5-rgb_front	74.06	78.48	Your ace beats my two there.	4.420000000000002	106.08000000000004	6	17.680000000000007
FGfPccy3juw	FGfPccy3juw-5-rgb_front	FGfPccy3juw_10	FGfPccy3juw_10-5-rgb_front	81.6	83.61	That's one way to do it.	2.010000000000005	48.24000000000012	6	8.04000000000002
FIbFH_Tdnb8	FIbFH_Tdnb8-1-rgb_front	FIbFH_Tdnb8_0	FIbFH_Tdnb8_0-1-rgb_front	0.46	9.13	So, finally what we want to do is, we want to put the legs and feet together on the basic Five Step Sabar Jump.	8.67	208.08	24	8.67
FIbFH_Tdnb8	FIbFH_Tdnb8-1-rgb_front	FIbFH_Tdnb8_1	FIbFH_Tdnb8_1-1-rgb_front	10.0	14.33	So, what normally happens is, I said when your right arm goes out, that's when your right leg goes out.	4.33	103.92	20	5.196
FJgO-FICHlA	FJgO-FICHlA-5-rgb_front	FJgO-FICHlA_0	FJgO-FICHlA_0-5-rgb_front	0.22	12.36	In this section we're going to discuss some methods you can use in dealing with tough customers.	12.14	291.36	17	17.138823529411766
FJgO-FICHlA	FJgO-FICHlA-5-rgb_front	FJgO-FICHlA_2	FJgO-FICHlA_2-5-rgb_front	12.46	27.19	We've discussed many factors that can help you provide great customer service in your business or industry, however, keep in mind that this is by no means a complete list.	14.73	353.52	30	11.784
FJgO-FICHlA	FJgO-FICHlA-5-rgb_front	FJgO-FICHlA_3	FJgO-FICHlA_3-5-rgb_front	27.5	37.9	Customer service is an ever growing ever changing field and there are a lot of resources out there that you can use to better your customer service skills.	10.4	249.6	28	8.914285714285715
FJgO-FICHlA	FJgO-FICHlA-5-rgb_front	FJgO-FICHlA_4	FJgO-FICHlA_4-5-rgb_front	37.99	52.24	You can find seminars, there are lots of articles online, there are even periodicals dedicated just to providing great customer service.	14.25	342.0	21	16.285714285714285
FJgO-FICHlA	FJgO-FICHlA-5-rgb_front	FJgO-FICHlA_5	FJgO-FICHlA_5-5-rgb_front	52.44	56.05	It would be a great investment to look into these tools.	3.609999999999999	86.63999999999997	11	7.876363636363634
FJgO-FICHlA	FJgO-FICHlA-5-rgb_front	FJgO-FICHlA_6	FJgO-FICHlA_6-5-rgb_front	56.13	72.05	Remember anything that you can find that will help you provide better customer service, find new ideas for customer service and pass those on to your employees is a very great resource to have.	15.919999999999996	382.0799999999999	34	11.237647058823526
FJpeot48AYY	FJpeot48AYY-5-rgb_front	FJpeot48AYY_2	FJpeot48AYY_2-5-rgb_front	8.65	14.61	Some of the most creative parts of cat costumes I've seen involve the tail.	5.959999999999999	143.03999999999996	14	10.217142857142855
FJpeot48AYY	FJpeot48AYY-5-rgb_front	FJpeot48AYY_3	FJpeot48AYY_3-5-rgb_front	14.88	23.27	That's because there a lot of different materials and styles that you can go for to create your cat tail.	8.389999999999999	201.35999999999996	20	10.067999999999998
FJpeot48AYY	FJpeot48AYY-5-rgb_front	FJpeot48AYY_4	FJpeot48AYY_4-5-rgb_front	23.7	31.65	First off, recall I had mentioned wearing a belt around the middle of your cat costume dress.	7.949999999999999	190.8	17	11.223529411764703
FJpeot48AYY	FJpeot48AYY-5-rgb_front	FJpeot48AYY_5	FJpeot48AYY_5-5-rgb_front	32.63	52.37	One of the reason why belts come in extra handy is because you can hook your tail material regardless of what it is on the back of the belt either with a loop device, or also I've seen pins and buttons too also keeping the tail on there.	19.739999999999995	473.7599999999999	48	9.869999999999996
FJpeot48AYY	FJpeot48AYY-5-rgb_front	FJpeot48AYY_6	FJpeot48AYY_6-5-rgb_front	52.93	54.95	What can you use for tails?	2.020000000000003	48.480000000000075	6	8.080000000000013
FJpeot48AYY	FJpeot48AYY-5-rgb_front	FJpeot48AYY_7	FJpeot48AYY_7-5-rgb_front	56.27	59.28	Your costume may come with a little tail.	3.009999999999998	72.23999999999995	8	9.029999999999994
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_5	FJwlsdc-urQ_5-8-rgb_front	0.43	17.44	Now remember, always use a round brush and a blow dryer after you shampoo your hair.	17.01	408.24	16	25.515
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_6	FJwlsdc-urQ_6-8-rgb_front	18.17	24.94	This will help smooth out the texture of the hair and get any tangles out.	6.77	162.48	15	10.832
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_7	FJwlsdc-urQ_7-8-rgb_front	25.94	28.69	We're going to always make sure that there's no tangles in the hair.	2.75	66.0	13	5.076923076923077
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_8	FJwlsdc-urQ_8-8-rgb_front	30.99	34.85	This is just one of the ways that you can straighten your hair.	3.860000000000003	92.64000000000009	13	7.126153846153851
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_9	FJwlsdc-urQ_9-8-rgb_front	35.06	41.65	Now remember, if you like to use a flat iron, you can do so.	6.589999999999996	158.1599999999999	14	11.29714285714285
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_10	FJwlsdc-urQ_10-8-rgb_front	42.2	44.76	You can also use a curling iron.	2.559999999999995	61.43999999999989	7	8.77714285714284
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_11	FJwlsdc-urQ_11-8-rgb_front	45.02	49.25	You simply grab your flat iron and you pull it through your hair.	4.229999999999997	101.51999999999992	13	7.809230769230764
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_12	FJwlsdc-urQ_12-8-rgb_front	49.53	50.74	Nice and slow.	1.2100000000000009	29.04000000000002	3	9.680000000000009
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_13	FJwlsdc-urQ_13-8-rgb_front	51.7	58.95	If you don't pull it through nice and slow, you could leave some curl in the hair.	7.25	174.0	17	10.235294117647058
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_14	FJwlsdc-urQ_14-8-rgb_front	61.37	65.16	Now remember, this is something that's very easy to do, and it doesn't take a lot of time.	3.789999999999999	90.95999999999998	18	5.053333333333332
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_15	FJwlsdc-urQ_15-8-rgb_front	65.5	67.49	You also can use a blow dryer.	1.9899999999999949	47.75999999999988	7	6.822857142857125
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_16	FJwlsdc-urQ_16-8-rgb_front	70.23	76.4	Leave it close to the hair, follow the hair shaft all the way down.	6.170000000000002	148.08000000000004	14	10.57714285714286
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_17	FJwlsdc-urQ_17-8-rgb_front	80.38	84.06	Making sure that you get a nice, smooth texture on the hair.	3.680000000000007	88.32000000000016	12	7.360000000000014
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_18	FJwlsdc-urQ_18-8-rgb_front	85.09	91.18	Also use some shine serums and some sealers to protect the hair.	6.090000000000003	146.16000000000008	12	12.180000000000009
FJwlsdc-urQ	FJwlsdc-urQ-8-rgb_front	FJwlsdc-urQ_19	FJwlsdc-urQ_19-8-rgb_front	91.54	95.91	My name is Sylvia Russell, and this is how you can straighten curly hair.	4.36999999999999	104.87999999999975	14	7.491428571428555
FKiT39gL9Jc	FKiT39gL9Jc-8-rgb_front	FKiT39gL9Jc_1	FKiT39gL9Jc_1-8-rgb_front	1.66	10.88	And right now I'm going to be talking about size.	9.22	221.28000000000003	10	22.128000000000004
FKiT39gL9Jc	FKiT39gL9Jc-8-rgb_front	FKiT39gL9Jc_2	FKiT39gL9Jc_2-8-rgb_front	11.09	16.78	First of all most importantly everyone wants an everyday bag.	5.690000000000001	136.56000000000003	10	13.656000000000002
FKiT39gL9Jc	FKiT39gL9Jc-8-rgb_front	FKiT39gL9Jc_3	FKiT39gL9Jc_3-8-rgb_front	17.48	23.16	An everyday bag size is basically your average medium size.	5.68	136.32	10	13.632
FKiT39gL9Jc	FKiT39gL9Jc-8-rgb_front	FKiT39gL9Jc_4	FKiT39gL9Jc_4-8-rgb_front	23.44	28.36	You have a different, you have two different straps, two different things you can fit.	4.919999999999998	118.07999999999996	15	7.871999999999997
FKiT39gL9Jc	FKiT39gL9Jc-8-rgb_front	FKiT39gL9Jc_14	FKiT39gL9Jc_14-8-rgb_front	85.58	88.87	And the next step I'm going to be talking about materials.	3.2900000000000063	78.96000000000015	11	7.178181818181832
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_0	FLMh3vqItb0_0-5-rgb_front	0.45	6.17	Hi, I'm Tim Gipson, and I'm going to talk to you about how to use a clothes dryer.	5.72	137.28	18	7.626666666666667
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_1	FLMh3vqItb0_1-5-rgb_front	6.17	21.01	Now, before we put our clothes in the dryer, the first thing we want to do is we want to get the lint trap out and we want to run our fingers or this surface, and you want to make sure that you remove any lint.	14.840000000000002	356.16	46	7.742608695652175
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_2	FLMh3vqItb0_2-5-rgb_front	21.01	30.68	It's very important to do this every time, otherwise air will not flow properly through your dryer, and your clothes won't get dry.	9.669999999999998	232.07999999999996	23	10.090434782608694
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_3	FLMh3vqItb0_3-5-rgb_front	30.86	35.58	Or it's going to take a lot more energy to dry your clothes.	4.719999999999999	113.27999999999996	13	8.713846153846152
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_4	FLMh3vqItb0_4-5-rgb_front	35.57	38.86	So we can replace that lint trap.	3.289999999999999	78.95999999999998	7	11.279999999999998
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_5	FLMh3vqItb0_5-5-rgb_front	40.7	48.41	We can put our clothes in, and also you want to think you want to be mindful of the capacity of your dryer.	7.709999999999994	185.03999999999985	23	8.045217391304341
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_6	FLMh3vqItb0_6-5-rgb_front	48.61	57.67	Dryers can come in a regular capacity, a heavy duty capacity, or an extra heavy duty.	9.060000000000002	217.44000000000003	16	13.590000000000003
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_7	FLMh3vqItb0_7-5-rgb_front	59.04	66.24	And that will determine how many clothes you can actually load in there and properly dry in a cycle.	7.199999999999996	172.7999999999999	19	9.094736842105258
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_8	FLMh3vqItb0_8-5-rgb_front	66.25	74.95	So once we get our clothes loaded in there and close the door, man, you want to make sure that you choose your right temperature.	8.700000000000003	208.80000000000007	25	8.352000000000002
FLMh3vqItb0	FLMh3vqItb0-5-rgb_front	FLMh3vqItb0_9	FLMh3vqItb0_9-5-rgb_front	74.95	97.19	A lot of your dryers will come with the temperatures that you can put on low heat for delicates, to a medium heat for knits, or permanent press, all the way up to high heat for your cotton products that are a lot in your regular clothes.	22.239999999999995	533.7599999999999	47	11.356595744680847
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_0	FOHNo-685Bw_0-5-rgb_front	0.57	6.34	Today we're going to learn how to make our own hoop earrings.	5.77	138.48	12	11.54
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_1	FOHNo-685Bw_1-5-rgb_front	6.34	9.39	Of course, you can buy a hoop.	3.0500000000000007	73.20000000000002	7	10.45714285714286
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_2	FOHNo-685Bw_2-5-rgb_front	9.76	15.28	They sell them in craft stores and they look very similar to this.	5.52	132.48	13	10.19076923076923
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_3	FOHNo-685Bw_3-5-rgb_front	15.92	22.06	As you can see, the form is very simple and we can do it on our own for free.	6.139999999999999	147.35999999999996	19	7.755789473684208
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_4	FOHNo-685Bw_4-5-rgb_front	22.91	32.42	We're going to take a inch and a half to 2 inches piece of wire.	9.510000000000002	228.24000000000004	15	15.216000000000005
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_5	FOHNo-685Bw_5-5-rgb_front	32.64	35.5	It's got to be a strong wire.	2.859999999999999	68.63999999999997	7	9.805714285714282
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_6	FOHNo-685Bw_6-5-rgb_front	35.56	37.88	Not one that's going to bend really easily.	2.3200000000000003	55.68000000000001	8	6.960000000000001
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_7	FOHNo-685Bw_7-5-rgb_front	37.89	43.27	You're going to grab the piece of wire at the very end.	5.380000000000003	129.12000000000006	12	10.760000000000003
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_8	FOHNo-685Bw_8-5-rgb_front	45.41	51.38	This time, you're probably going to make a medium size loop.	5.970000000000006	143.28000000000014	11	13.025454545454558
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_9	FOHNo-685Bw_9-5-rgb_front	51.39	62.05	Using that same wrist turning method, you're going to bring the wire just till the end touches your main part of the wire.	10.659999999999997	255.83999999999992	23	11.12347826086956
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_10	FOHNo-685Bw_10-5-rgb_front	63.59	70.21	You may even want to straighten that out a bit using your pliers.	6.61999999999999	158.87999999999977	13	12.221538461538444
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_11	FOHNo-685Bw_11-5-rgb_front	70.19	96.05	Now, to make it in a curve shape, you can either curve it around something that is round if you have issues with the shape, or you can just kind of grab your wire and keep twisting to make that circular shape.	25.86	620.64	42	14.777142857142858
FOHNo-685Bw	FOHNo-685Bw-5-rgb_front	FOHNo-685Bw_12	FOHNo-685Bw_12-5-rgb_front	96.36	102.5	When you're finished, you'll have a hoop shape much like this.	6.140000000000001	147.36	11	13.396363636363638
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_0	FPrycDEavVk_0-8-rgb_front	0.57	14.85	To buy you time to make the assailant's eyes tear up we or just you know run away, breaking the nose is a very effective womens' self defense move.	14.28	342.71999999999997	29	11.817931034482758
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_1	FPrycDEavVk_1-8-rgb_front	15.11	34.02	To break the nose most people think you come straight in but that's the way the nose is built, to take an impact, it's straight in, it's a triangle so you don't really want to come straight in, rather you want to go side to side.	18.910000000000004	453.8400000000001	46	9.86608695652174
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_2	FPrycDEavVk_2-8-rgb_front	35.39	40.39	So from the side of the nose strike here or the other side, strike here, boom, boom.	5.0	120.0	17	7.0588235294117645
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_3	FPrycDEavVk_3-8-rgb_front	40.38	55.37	This will cause their eyes to tear up momentarily blinding them which will allow you to run away or follow up with another move.	14.989999999999997	359.75999999999993	24	14.989999999999997
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_4	FPrycDEavVk_4-8-rgb_front	55.37	58.11	Once again side to side, side to side.	2.740000000000002	65.76000000000005	8	8.220000000000006
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_5	FPrycDEavVk_5-8-rgb_front	60.11	76.17	If all else fails I would recommend rather than coming straight in going up with the heel of your hand here.	16.060000000000002	385.44000000000005	21	18.354285714285716
FPrycDEavVk	FPrycDEavVk-8-rgb_front	FPrycDEavVk_6	FPrycDEavVk_6-8-rgb_front	76.19	81.22	Remember not straight in, side to side, come to the side here, or the other side here, here.	5.030000000000001	120.72000000000004	18	6.706666666666668
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_0	FQXYLLhiWG0_0-8-rgb_front	0.6	6.11	The next thing I'm going to talk to you about is about having fun breathing and enjoying your dance.	5.510000000000001	132.24	19	6.960000000000001
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_1	FQXYLLhiWG0_1-8-rgb_front	6.11	10.63	When learning how to Belly-dance, make sure you just make small goals for yourself.	4.5200000000000005	108.48000000000002	14	7.74857142857143
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_2	FQXYLLhiWG0_2-8-rgb_front	10.63	14.5	Make sure you don't make a big goal so that way you get discouraged.	3.869999999999999	92.87999999999998	14	6.634285714285713
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_3	FQXYLLhiWG0_3-8-rgb_front	14.76	21.15	Just make many goals for yourself, learn your move, really practice it, maybe take a week or two or however long it takes to learn that move, perfect it.	6.389999999999999	153.35999999999996	29	5.288275862068964
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_4	FQXYLLhiWG0_4-8-rgb_front	21.17	24.66	You want to enjoy this dance for years to come.	3.4899999999999984	83.75999999999996	10	8.375999999999996
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_5	FQXYLLhiWG0_5-8-rgb_front	24.67	28.66	So, if it's a learning process for years, and years, and years, just enjoy it.	3.9899999999999984	95.75999999999996	15	6.383999999999998
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_6	FQXYLLhiWG0_6-8-rgb_front	28.68	31.61	It's your dance and it will be uniquely yours in the end.	2.9299999999999997	70.32	12	5.859999999999999
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_7	FQXYLLhiWG0_7-8-rgb_front	31.6	34.49	So just make sure you make tiny goals for yourself and don't be discouraged.	2.890000000000001	69.36000000000003	14	4.954285714285716
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_8	FQXYLLhiWG0_8-8-rgb_front	34.48	36.17	It's a dance that you should love.	1.6900000000000048	40.56000000000011	7	5.7942857142857305
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_9	FQXYLLhiWG0_9-8-rgb_front	36.18	43.4	And, when you love this dance, and you dance and perform for others, and it comes from your heart, from inside, the passion will show out to everybody else.	7.219999999999999	173.27999999999997	29	5.975172413793103
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_10	FQXYLLhiWG0_10-8-rgb_front	43.4	47.32	And you're dancing, whether you're a novice or a professional, it will still show.	3.9200000000000017	94.08000000000004	14	6.720000000000003
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_11	FQXYLLhiWG0_11-8-rgb_front	47.34	53.94	So just learn to love yourself, love your dance, and just be patient with yourself when you're learning how to belly dance.	6.599999999999994	158.39999999999986	22	7.199999999999994
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_12	FQXYLLhiWG0_12-8-rgb_front	54.65	58.12	Another thing to do is be conscience of your breathing.	3.469999999999999	83.27999999999997	10	8.327999999999998
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_13	FQXYLLhiWG0_13-8-rgb_front	58.12	60.15	Makes sure you are breathing when you're dancing and you're learning.	2.030000000000001	48.72000000000003	11	4.429090909090911
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_14	FQXYLLhiWG0_14-8-rgb_front	60.17	62.58	This will help you keep you healthy while you're dancing.	2.4099999999999966	57.83999999999992	10	5.783999999999992
FQXYLLhiWG0	FQXYLLhiWG0-8-rgb_front	FQXYLLhiWG0_15	FQXYLLhiWG0_15-8-rgb_front	62.59	67.48	Make sure you keep your knees bent, this will help prevent any injuries to your knees, and just enjoy yourself.	4.890000000000001	117.36	20	5.868
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_0	FQqIi37HCq0_0-5-rgb_front	2.05	11.78	The reason for which you need to buy a mostly customers buy the aftermarket unit is for simple reasons.	9.73	233.52	19	12.290526315789474
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_1	FQqIi37HCq0_1-5-rgb_front	11.77	22.23	Sometimes they do want to upgrade, their systems and especially if you want to add an iPod to the stock radios.	10.46	251.04	21	11.954285714285716
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_2	FQqIi37HCq0_2-5-rgb_front	22.23	24.22	They usually the stock radios don't have these features available.	1.9899999999999984	47.75999999999996	10	4.775999999999996
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_3	FQqIi37HCq0_3-5-rgb_front	24.21	30.99	On when you buy and after market radio a like I told you before they're equip already there.	6.779999999999998	162.71999999999994	18	9.039999999999996
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_4	FQqIi37HCq0_4-5-rgb_front	31.27	39.93	Also when you want to do a big system like on add a, two woofers, you want more base in your system.	8.66	207.84	22	9.447272727272727
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_5	FQqIi37HCq0_5-5-rgb_front	39.93	54.63	It's kind of hard to do it when you have a stock radio because they don't usually have a, the features for them like a radio like this they already have it.	14.700000000000005	352.8000000000001	32	11.025000000000004
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_6	FQqIi37HCq0_6-5-rgb_front	54.78	65.1	If you look at it like I said again, they have the inputs for it so that make it easier for us to be able to hook a big system to them.	10.319999999999991	247.67999999999975	32	7.739999999999993
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_7	FQqIi37HCq0_7-5-rgb_front	65.12	72.14	Also the sound quality it's a lot better than just having a stock radio.	7.019999999999996	168.4799999999999	14	12.034285714285708
FQqIi37HCq0	FQqIi37HCq0-5-rgb_front	FQqIi37HCq0_8	FQqIi37HCq0_8-5-rgb_front	72.13	82.91	If stock radio is the radio that come from the manufacture from the dealer so the basically what they have, they only have the AM FM and CD player.	10.78	258.71999999999997	29	8.921379310344827
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_0	FQsLcgxOReU_0-5-rgb_front	0.51	9.01	Okay, in this segment we’re going to look at good holes to play in and what makes a good hole for freestyler kayaking.	8.5	204.0	23	8.869565217391305
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_1_2	FQsLcgxOReU_1_2-5-rgb_front	9.01	21.3	You’re looking at this hole just behind me; this is a nice hole for freestyle kayaking. It has a pretty good-sized foam pile, which means that it’s going to be a nice deep hole.	12.29	294.96	34	8.675294117647057
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_3	FQsLcgxOReU_3-5-rgb_front	21.3	32.34	I also look at the upstream face of the water so the water dropping down toward that foam should have a pretty low angle to it.	11.040000000000004	264.9600000000001	26	10.190769230769234
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_4	FQsLcgxOReU_4-5-rgb_front	32.34	37.82	With a nice low angle I can have less edge on my kayak to be stable.	5.479999999999997	131.51999999999992	16	8.219999999999995
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_5	FQsLcgxOReU_5-5-rgb_front	37.82	46.71	What else I’m looking for is that there is a continuation of current through the foam pile.	8.89	213.36	17	12.550588235294118
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_6	FQsLcgxOReU_6-5-rgb_front	47.6	51.91	If I have a big sticky foam pile, it’s going to keep me too much in that hole, it’s going to make it hard to get to the top of it.	4.309999999999995	103.43999999999988	31	3.3367741935483832
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_7	FQsLcgxOReU_7-5-rgb_front	52.65	62.6	But if I have some current flowing through the foam pile, that’s going to allow me to do a lot of freestyle moves.	9.950000000000005	238.80000000000013	23	10.38260869565218
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_8	FQsLcgxOReU_8-5-rgb_front	62.65	85.18	I’m looking for the downstream corners of the hole as well, the downstream corners are each end of the hole, so right about here would be one downstream corner and that’s downstream of the middle part that allows me to get out of the hole and also spin back into the hole pretty easily.	22.53000000000001	540.7200000000003	54	10.013333333333335
FQsLcgxOReU	FQsLcgxOReU-5-rgb_front	FQsLcgxOReU_9	FQsLcgxOReU_9-5-rgb_front	85.22	91.84	If those are upstream we’re getting more into a bad hole, that’s it.	6.6200000000000045	158.8800000000001	13	12.22153846153847
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_0	FSEbzZjZg0A_0-5-rgb_front	1.97	6.88	Hello I'm Sifu Mallon with the Clearwater Kung Fu Center.	4.91	117.84	10	11.784
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_2	FSEbzZjZg0A_2-5-rgb_front	6.87	14.65	This is Kung Fu for health. This how to is on Jump Kick, this is called Heel Kick Double Jump Heel Kick.	7.78	186.72	22	8.487272727272726
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_3	FSEbzZjZg0A_3-5-rgb_front	14.86	19.9	Okay, so the Heel Kick, just demonstrating it for you, is a hinging kick.	5.039999999999999	120.95999999999998	14	8.639999999999999
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_4	FSEbzZjZg0A_4-5-rgb_front	20.04	23.32	This is where your knee lifts and pushes out.	3.280000000000001	78.72000000000003	9	8.74666666666667
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_5	FSEbzZjZg0A_5-5-rgb_front	23.32	30.76	Okay, now we're using this kick on three different actions.	7.440000000000001	178.56000000000003	10	17.856
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_6	FSEbzZjZg0A_6-5-rgb_front	30.96	38.17	The first kick is just kind of like a set up for your timing.	7.210000000000001	173.04000000000002	14	12.36
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_7	FSEbzZjZg0A_7-5-rgb_front	38.17	45.24	So to start it, right, you just keep your hands on by your side, you step, heel kick.	7.07	169.68	18	9.426666666666668
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_8	FSEbzZjZg0A_8-5-rgb_front	45.66	55.87	Step down, now your left knee is going to lift, then instead of just tucking your leg like this, okay, for a normal jump, you're going to throw your left foot out and heel kick.	10.21	245.04	35	7.001142857142858
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_9	FSEbzZjZg0A_9-5-rgb_front	55.85	62.57	As soon as you feel your left foot at the height of its action, you're going to jump and heel kick with your right foot, land.	6.719999999999999	161.27999999999997	26	6.203076923076922
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_10	FSEbzZjZg0A_10-5-rgb_front	62.57	76.43	Again, when your jump kicking, you're goal is to get your kicks head or above, that's the reason you're jumping to kick higher.	13.860000000000008	332.6400000000002	23	14.462608695652182
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_11	FSEbzZjZg0A_11-5-rgb_front	76.43	79.01	Okay, going into the combination for you quick.	2.5799999999999983	61.91999999999996	8	7.739999999999995
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_12	FSEbzZjZg0A_12-5-rgb_front	79.02	80.6	I step one, double.	1.5799999999999983	37.91999999999996	4	9.47999999999999
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_13	FSEbzZjZg0A_13-5-rgb_front	80.59	85.58	Again, I step one, double.	4.989999999999995	119.75999999999988	5	23.951999999999977
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_14	FSEbzZjZg0A_14-5-rgb_front	85.61	86.95	Different angle for you.	1.3400000000000034	32.16000000000008	4	8.04000000000002
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_15	FSEbzZjZg0A_15-5-rgb_front	87.03	103.92	I step one, heel kick, step down, double jump heel kick.	16.89	405.36	11	36.85090909090909
FSEbzZjZg0A	FSEbzZjZg0A-5-rgb_front	FSEbzZjZg0A_16	FSEbzZjZg0A_16-5-rgb_front	103.93	109.17	This is Heel Kick Double Jump Heel Kick.	5.239999999999995	125.75999999999988	8	15.719999999999985
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_2	FSfYt1I8xq0_2-3-rgb_front	0.87	6.27	"Hi! This game is called ""I need a savior."""	5.3999999999999995	129.6	9	14.4
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_3	FSfYt1I8xq0_3-3-rgb_front	6.27	10.86	One person will be the devil and another person will be Jesus.	4.59	110.16	12	9.18
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_4	FSfYt1I8xq0_4-3-rgb_front	11.66	16.02	The devil goes around tagging other people.	4.359999999999999	104.64	7	14.948571428571428
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_5	FSfYt1I8xq0_5-3-rgb_front	16.02	24.28	"When someone get tagged by the devil, in order to be unfrozen they need to call on Jesus so they say, ""I need a savior."""	8.260000000000002	198.24000000000004	25	7.9296000000000015
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_6	FSfYt1I8xq0_6-3-rgb_front	24.68	26.44	I need a savior.	1.7600000000000016	42.24000000000004	4	10.56000000000001
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_7	FSfYt1I8xq0_7-3-rgb_front	28.03	32.16	Now, that person is free to run and play tag.	4.1299999999999955	99.11999999999988	10	9.911999999999988
FSfYt1I8xq0	FSfYt1I8xq0-3-rgb_front	FSfYt1I8xq0_8	FSfYt1I8xq0_8-3-rgb_front	32.41	40.59	As the devil is trying to chase people, Jesus can come in between the devil and the people in order to save them as well.	8.180000000000007	196.32000000000016	25	7.852800000000006
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_0	FStKSCmBx00_0-4-rgb_front	0.0	11.84	GINA KENNEDY: Another pose to transition to from your halfway or lunge is a lunge twist.	11.84	284.15999999999997	16	17.759999999999998
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_1	FStKSCmBx00_1-4-rgb_front	12.55	15.11	We're going to have Faith demonstrate that for us right now.	2.5599999999999987	61.43999999999997	11	5.585454545454542
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_3	FStKSCmBx00_3-4-rgb_front	12.64	24.43	We're going to have her use her blocks, extending her arms--good--just to make the floor just a little bit more accessible.	11.79	282.96	21	13.474285714285712
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_2	FStKSCmBx00_2-4-rgb_front	13.39	16.65	So she's going to come into her halfway lunge.	3.259999999999998	78.23999999999995	9	8.693333333333328
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_5	FStKSCmBx00_5-4-rgb_front	24.43	30.42	Good. So she's going to curl her back toes under and lift up through her back knee.	5.990000000000002	143.76000000000005	17	8.456470588235296
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_7	FStKSCmBx00_7-4-rgb_front	30.42	34.37	Good. Pressing into her heel and squeezing though her thigh.	3.949999999999996	94.79999999999993	10	9.479999999999992
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_9	FStKSCmBx00_9-4-rgb_front	34.37	45.38	Good. She's going to press into her left hand, inhale and rotate her torso towards her knee and reach her right arm up to the sky.	11.010000000000003	264.24000000000007	26	10.163076923076924
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_12	FStKSCmBx00_12-4-rgb_front	45.7	52.43	Beautiful. Now she wants to keep her hips square and keep this knee from flaring out so drawing the knee in.	6.729999999999997	161.51999999999992	21	7.691428571428568
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_14	FStKSCmBx00_14-4-rgb_front	52.43	62.56	Good. Then she presses into that block and reaches up through her fingertips and opens up through her heart and comes into that twist just a little bit deeper.	10.130000000000004	243.12000000000012	29	8.383448275862072
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_16	FStKSCmBx00_16-4-rgb_front	62.56	71.03	Good. The whole time engaging this back leg and pressing through her heel.	8.469999999999999	203.27999999999997	13	15.636923076923075
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_18	FStKSCmBx00_18-4-rgb_front	71.03	74.87	Good. Lengthening through the crown of her head.	3.8400000000000034	92.16000000000008	8	11.52000000000001
FStKSCmBx00	FStKSCmBx00-4-rgb_front	FStKSCmBx00_20	FStKSCmBx00_20-4-rgb_front	74.87	80.77	Good. And then when she's ready, lowering her hand back down to her block and bringing her knee back down.	5.8999999999999915	141.5999999999998	20	7.079999999999989
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_0	FTuTLRq7014_0-8-rgb_front	0.81	3.9	Today we've been talking about how to measure your bra size.	3.09	74.16	11	6.741818181818181
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_1	FTuTLRq7014_1-8-rgb_front	3.91	9.55	The reason a bra size is so important is because it keeps the breast tissue from breaking down too quickly.	5.640000000000001	135.36	20	6.768000000000001
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_2	FTuTLRq7014_2-8-rgb_front	10.12	12.59	On that note, you need a sports bra.	2.4700000000000006	59.280000000000015	8	7.410000000000002
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_3	FTuTLRq7014_3-8-rgb_front	12.59	26.87	What a sports bra does, is it holds you in place so it doesn't force your breast tissue to break down faster while you're doing high endurance activity, and it also keeps the sweat away from your body instead of breaking down your everyday bras with excess moisture.	14.28	342.71999999999997	48	7.14
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_4	FTuTLRq7014_4-8-rgb_front	26.87	30.8	So, to find a sports bra for you, first you need to start with the kind of activity you're doing.	3.93	94.32	20	4.716
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_5	FTuTLRq7014_5-8-rgb_front	30.81	36.76	"If you're doing low impact, walking, golfing, there's a great Donna Karan bra, it's called the ""Golf Bra""."	5.949999999999999	142.79999999999998	18	7.933333333333333
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_6	FTuTLRq7014_6-8-rgb_front	36.76	39.74	It's underwire and it runs in cup and band size.	2.980000000000004	71.5200000000001	10	7.15200000000001
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_7	FTuTLRq7014_7-8-rgb_front	39.81	47.42	I would always recommend that, until you start getting into jogging, running, tennis, anything that's high endurance and you're going to be moving around a lot more.	7.609999999999999	182.64	27	6.764444444444444
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_8	FTuTLRq7014_8-8-rgb_front	47.4	54.35	For a smaller cup size you can get away with using just a regular sports bra that pulls over your head as long as the band is snug.	6.950000000000003	166.80000000000007	28	5.95714285714286
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_9	FTuTLRq7014_9-8-rgb_front	54.28	57.29	If it's too loose on the bottom, you might as well not be wearing it.	3.009999999999998	72.23999999999995	15	4.815999999999997
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_10	FTuTLRq7014_10-8-rgb_front	58.13	60.93	For a bigger cup size, I do recommend an underwire.	2.799999999999997	67.19999999999993	10	6.7199999999999935
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_11	FTuTLRq7014_11-8-rgb_front	61.06	66.59	It's going to hold you in place better, and it's going to keep your whole body in better condition.	5.530000000000001	132.72000000000003	19	6.985263157894738
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_12	FTuTLRq7014_12-8-rgb_front	66.75	70.35	If the weight of your front is moving around too much, your back is going to start hurting.	3.5999999999999943	86.39999999999986	18	4.799999999999993
FTuTLRq7014	FTuTLRq7014-8-rgb_front	FTuTLRq7014_13	FTuTLRq7014_13-8-rgb_front	70.36	75.69	So you want an underwire to lift you, hold you into that place and have a firm material that's not going to let you move.	5.329999999999998	127.91999999999996	25	5.116799999999999
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_0	FU_ELIq7e8E_0-4-rgb_front	0.26	5.59	"Ok, let's look at how to change the battery in an ""in the ear"" hearing aid."	5.33	127.92	16	7.995
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_2	FU_ELIq7e8E_2-4-rgb_front	11.17	14.92	You can see the battery door here on the surface of this hearing aid, and its got a little lever.	3.75	90.0	20	4.5
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_3	FU_ELIq7e8E_3-4-rgb_front	14.93	20.17	Put your fingernail under that lever, and use that to open the battery door.	5.240000000000002	125.76000000000003	14	8.982857142857146
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_7	FU_ELIq7e8E_7-4-rgb_front	57.89	70.47	All hearing aid batteries are pill shaped, and if you look at one side of the battery you will see a plus sign.	12.579999999999998	301.91999999999996	23	13.126956521739128
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_9	FU_ELIq7e8E_9-4-rgb_front	73.16	74.4	If you look on the battery door, you'll see a plus sign etched in the battery door.	1.240000000000009	29.76000000000022	17	1.7505882352941304
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_10	FU_ELIq7e8E_10-4-rgb_front	74.4	81.27	Some hearing aid battery doors have it marked in color, and some it's just etched into the battery door.	6.86999999999999	164.87999999999977	19	8.677894736842093
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_11	FU_ELIq7e8E_11-4-rgb_front	81.27	86.32	For this hearing aid, the battery door helps determine the orientation of the hearing aid.	5.049999999999997	121.19999999999992	15	8.079999999999995
FU_ELIq7e8E	FU_ELIq7e8E-4-rgb_front	FU_ELIq7e8E_13	FU_ELIq7e8E_13-4-rgb_front	97.25	102.78	So that helps me know that the ring slides into that ridge.	5.530000000000001	132.72000000000003	12	11.060000000000002
FW1gcMU_joc	FW1gcMU_joc-5-rgb_front	FW1gcMU_joc_1	FW1gcMU_joc_1-5-rgb_front	15.26	25.75	The lemon sugar is one step in the process of making sure that your henna develops nicely and you get a good rich color.	10.49	251.76	24	10.49
FW1gcMU_joc	FW1gcMU_joc-5-rgb_front	FW1gcMU_joc_2	FW1gcMU_joc_2-5-rgb_front	25.75	32.71	The main purpose of the lemon sugar is to seal the henna on and to have this stick on as long as you possibly can have it there.	6.960000000000001	167.04000000000002	28	5.965714285714286
FW1gcMU_joc	FW1gcMU_joc-5-rgb_front	FW1gcMU_joc_3	FW1gcMU_joc_3-5-rgb_front	32.71	45.3	The longer the henna stays on the skin the darker it will eventually be and the longer it will last.	12.589999999999996	302.1599999999999	20	15.107999999999995
FW1gcMU_joc	FW1gcMU_joc-5-rgb_front	FW1gcMU_joc_4	FW1gcMU_joc_4-5-rgb_front	46.4	62.13	The other things you can do to keep it is if you rub a little oil over your skin before you go swimming or go in a chlorinated pool or do dishes, anything where you're going to be emerged in water for a long time.	15.730000000000004	377.5200000000001	45	8.389333333333335
FW1gcMU_joc	FW1gcMU_joc-5-rgb_front	FW1gcMU_joc_5	FW1gcMU_joc_5-5-rgb_front	62.13	68.09	Just put a little bit of olive oil, tea tree oil also works.	5.960000000000001	143.04000000000002	13	11.003076923076923
FW1gcMU_joc	FW1gcMU_joc-5-rgb_front	FW1gcMU_joc_6	FW1gcMU_joc_6-5-rgb_front	69.32	84.31	The other main thing to know is that anti bacterial hand jells will actually make the henna fad faster as I've learned from experience.	14.990000000000007	359.76000000000016	24	14.990000000000007
FWOQPBc3kyY	FWOQPBc3kyY-5-rgb_front	FWOQPBc3kyY_6	FWOQPBc3kyY_6-5-rgb_front	30.29	47.02	So the weight of the line bends the rod, the rod slings the line out and that’s your cast.	16.730000000000004	401.5200000000001	19	21.13263157894737
FWOQPBc3kyY	FWOQPBc3kyY-5-rgb_front	FWOQPBc3kyY_7	FWOQPBc3kyY_7-5-rgb_front	47.0	59.69	We call this the 4 part cast; pick up, back cast, pause, forward cast, and presentation.	12.689999999999998	304.55999999999995	16	19.034999999999997
FWOQPBc3kyY	FWOQPBc3kyY-5-rgb_front	FWOQPBc3kyY_8	FWOQPBc3kyY_8-5-rgb_front	59.69	63.32	1, 2, 3, 4; that’s the 4 part cast.	3.6300000000000026	87.12000000000006	9	9.680000000000009
FWOQPBc3kyY	FWOQPBc3kyY-5-rgb_front	FWOQPBc3kyY_9	FWOQPBc3kyY_9-5-rgb_front	68.24	77.19	Now we are going to go on and analyze each of those steps so that you know exactly what to do to make a good fishing cast.	8.950000000000003	214.80000000000007	27	7.955555555555558
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_0	FWi7va17oUQ_0-9-rgb_front	1.22	9.86	Hello, my name's Tom Brintzenhofe, a certified master mechanic from Reading, Pennsylvania.	8.639999999999999	207.35999999999996	12	17.279999999999998
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_1	FWi7va17oUQ_1-9-rgb_front	9.86	14.25	Today we're going to talk about how to know when you replace a fan thermostat.	4.390000000000001	105.36	15	7.024000000000001
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_2	FWi7va17oUQ_2-9-rgb_front	14.26	17.02	Just for clarity, there is no fan thermostat.	2.76	66.24	8	8.28
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_3	FWi7va17oUQ_3-9-rgb_front	17.02	33.26	There's either a thermostat that controls the flow of coolant through the engine, or there's a thermostat that will....I mean, a coolant sensor that will turn on an electric fan.	16.24	389.76	30	12.992
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_4	FWi7va17oUQ_4-9-rgb_front	33.75	35.47	But no fan thermostat.	1.7199999999999989	41.27999999999997	4	10.319999999999991
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_5	FWi7va17oUQ_5-9-rgb_front	35.97	41.71	If you need to replace your thermostat, it's usually in the thermostat...right behind the thermostat housing.	5.740000000000002	137.76000000000005	16	8.610000000000003
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_6	FWi7va17oUQ_6-9-rgb_front	41.71	49.87	A couple of bolts, two or three hoses, not real hard to change.	8.159999999999997	195.83999999999992	13	15.064615384615378
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_19	FWi7va17oUQ_19-9-rgb_front	84.99	89.47	Pull it out. Take your new one, screw it right back in, put your connector back on.	4.480000000000004	107.5200000000001	17	6.324705882352947
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_20	FWi7va17oUQ_20-9-rgb_front	89.47	90.74	Fill it back up with coolant.	1.269999999999996	30.479999999999905	6	5.079999999999984
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_21	FWi7va17oUQ_21-9-rgb_front	90.74	92.83	Run it to about a hundred and ninety five degrees.	2.0900000000000034	50.16000000000008	10	5.016000000000008
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_22	FWi7va17oUQ_22-9-rgb_front	93.35	97.41	About two hundred and ten degrees, if it's an electric fan, it will turn on.	4.060000000000002	97.44000000000004	15	6.496000000000004
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_23	FWi7va17oUQ_23-9-rgb_front	97.96	103.39	Under that, it won't turn on til that point, but just make sure that you keep your hands away from the fan.	5.430000000000007	130.32000000000016	22	5.923636363636371
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_24	FWi7va17oUQ_24-9-rgb_front	103.83	107.72	You don't want to sit in there and try and turn it, thinking it doesn't work, 'cause it....it turns on on it's own.	3.890000000000001	93.36000000000004	23	4.05913043478261
FWi7va17oUQ	FWi7va17oUQ-9-rgb_front	FWi7va17oUQ_26	FWi7va17oUQ_26-9-rgb_front	110.95	116.37	The other fans you have, you have a clutch fan that's....that's also a spring.	5.420000000000002	130.08000000000004	14	9.291428571428574
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_1	FWxpecaJ2mA_1-5-rgb_front	11.83	13.89	So let's begin with the basics.	2.0600000000000005	49.44000000000001	6	8.240000000000002
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_2	FWxpecaJ2mA_2-5-rgb_front	18.29	26.16	In order to make a great tasting cappuccino, you have to make sure that you steam the milk properly.	7.870000000000001	188.88	19	9.941052631578948
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_3	FWxpecaJ2mA_3-5-rgb_front	26.15	36.81	We're just going to fill up the pitcher half-way through, because it's going to expand in the steaming process.	10.660000000000004	255.8400000000001	19	13.46526315789474
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_4	FWxpecaJ2mA_4-5-rgb_front	36.81	45.46	Before you start steaming, it's very important to open the valve to the steam wand, because there is going to be residue water in the steam wand.	8.649999999999999	207.59999999999997	27	7.688888888888887
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_5	FWxpecaJ2mA_5-5-rgb_front	45.47	56.83	Then you place the steam wand a little bit beneath the surface of the milk to heat up the milk.	11.36	272.64	20	13.632
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_6	FWxpecaJ2mA_6-5-rgb_front	56.84	75.05	Then you want to let a little bit of air in, and you want to make sure that the milk is swirling and you're slowly moving the pitcher down.	18.209999999999994	437.03999999999985	29	15.0703448275862
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_7	FWxpecaJ2mA_7-5-rgb_front	75.52	76.93	Don't let too much air in.	1.4100000000000108	33.84000000000026	6	5.640000000000043
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_8	FWxpecaJ2mA_8-5-rgb_front	77.26	81.19	Otherwise it will tend to bubble.	3.9299999999999926	94.31999999999982	6	15.71999999999997
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_9	FWxpecaJ2mA_9-5-rgb_front	81.19	89.32	And the moment it starts feeling warm on your hand, that's when you should stop.	8.129999999999995	195.1199999999999	15	13.007999999999992
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_10	FWxpecaJ2mA_10-5-rgb_front	90.14	94.44	As you can see, the milk has expanded a lot.	4.299999999999997	103.19999999999992	10	10.319999999999991
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_11	FWxpecaJ2mA_11-5-rgb_front	98.17	102.61	There are a few bubbles here that you want to get rid of.	4.439999999999998	106.55999999999996	13	8.196923076923072
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_12	FWxpecaJ2mA_12-5-rgb_front	102.61	109.62	The best way to do that is to tap the milk a little bit down on your table.	7.010000000000005	168.24000000000012	18	9.346666666666671
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_13	FWxpecaJ2mA_13-5-rgb_front	109.62	111.86	There you go.	2.239999999999995	53.75999999999988	3	17.91999999999996
FWxpecaJ2mA	FWxpecaJ2mA-5-rgb_front	FWxpecaJ2mA_14	FWxpecaJ2mA_14-5-rgb_front	111.86	121.12	The milk should always look very tight without any bubbles and firm.	9.260000000000003	222.24000000000007	12	18.520000000000007
FXYTX1EUYOY	FXYTX1EUYOY-8-rgb_front	FXYTX1EUYOY_3	FXYTX1EUYOY_3-8-rgb_front	30.85	32.4	And you need to know which is which.	1.5499999999999972	37.19999999999993	8	4.6499999999999915
FXYTX1EUYOY	FXYTX1EUYOY-8-rgb_front	FXYTX1EUYOY_4	FXYTX1EUYOY_4-8-rgb_front	32.41	42.05	You need to know your horse again and know what your horse prefers and what your horse prefers that you not do and take it from there.	9.64	231.36	27	8.568888888888889
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_1	F_oZD0P0Ysk_1-5-rgb_front	7.01	11.77	Today, we're going to talk about advanced encaustic painting.	4.76	114.24	9	12.693333333333332
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_2	F_oZD0P0Ysk_2-5-rgb_front	12.02	17.36	Let's take a look at this painting that incorporates some of the things we talked about so far.	5.34	128.16	18	7.12
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_3	F_oZD0P0Ysk_3-5-rgb_front	17.46	35.77	For instance, you can see the fact that I have put Kleenex again into the wax and painted around the wax with some of that iridescent paint, used some of the round stylus points in here.	18.31	439.43999999999994	36	12.206666666666663
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_4	F_oZD0P0Ysk_4-5-rgb_front	36.57	41.72	But there's actually another product down here I wanted you to see.	5.149999999999999	123.59999999999997	12	10.299999999999995
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_5	F_oZD0P0Ysk_5-5-rgb_front	41.87	53.05	And that's these sections that have raised wax areas here and these are called wax sheets.	11.18	268.32	16	16.77
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_6	F_oZD0P0Ysk_6-5-rgb_front	53.24	66.84	These wax sheets come in different sizes, different dimensions and I think craft people use these to decorate candles.	13.6	326.4	19	17.178947368421053
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_7	F_oZD0P0Ysk_7-5-rgb_front	66.91	70.48	I think that's one of the purposes of these.	3.5700000000000074	85.68000000000018	9	9.52000000000002
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_8	F_oZD0P0Ysk_8-5-rgb_front	70.61	96.58	But I found that I like to put these into the wax paintings because it adds some different dimension and it's just-oh let's say if I'm working on something, I might take a wax stick like this to stick them in place so they don't move around while I am trying to do something with them.	25.97	623.28	56	11.13
F_oZD0P0Ysk	F_oZD0P0Ysk-5-rgb_front	F_oZD0P0Ysk_9	F_oZD0P0Ysk_9-5-rgb_front	97.44	107.44	And a lot of times, I'll just take a tool and melt it through and make a pattern on top of the sheet.	10.0	240.0	23	10.434782608695652
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_1	FaDSFhcBlHI_1-8-rgb_front	8.09	9.25	A twice burnt match.	1.16	27.839999999999996	4	6.959999999999999
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_2	FaDSFhcBlHI_2-8-rgb_front	9.48	16.09	For this you need a match, you need a knife and you need a marker.	6.609999999999999	158.64	15	10.576
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_3	FaDSFhcBlHI_3-8-rgb_front	16.42	25.46	This is a really old staple of restaurant magic, usually it's done with paper matches.	9.04	216.96	15	14.464
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_4	FaDSFhcBlHI_4-8-rgb_front	25.91	41.74	I took it a kind of step further and carved up a wooden match so it resembles a burnt match, because as the match burns it eats away at the wood.	15.830000000000002	379.9200000000001	31	12.255483870967744
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_5	FaDSFhcBlHI_5-8-rgb_front	42.87	68.45	So we want to emulate that by carving the corners of the matchstick away, so starting at the head of the match just carve downwards about a quarter away down the matchstick until you have a kind of a shape that looks like a burnt match.	25.580000000000005	613.9200000000001	46	13.34608695652174
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_6	FaDSFhcBlHI_6-8-rgb_front	69.97	76.71	Then take the marker and color the head of the matchstick and most of what you carved.	6.739999999999995	161.75999999999988	17	9.515294117647052
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_7	FaDSFhcBlHI_7-8-rgb_front	77.01	83.28	See because it's now rough and uneven the color isn't going straight down, it's kind of just grabbing corners and edges of the stick.	6.269999999999996	150.4799999999999	24	6.269999999999996
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_8	FaDSFhcBlHI_8-8-rgb_front	95.0	104.6	When you're done with that, you take your pretend burnt match, put it in the crutch of your thumb like this.	9.599999999999994	230.39999999999984	21	10.971428571428564
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_9	FaDSFhcBlHI_9-8-rgb_front	105.35	120.74	Hold another match, strike the first match, make sure you get at least a quarter of it burnt, blow it out.	15.39	369.36	21	17.58857142857143
FaDSFhcBlHI	FaDSFhcBlHI-8-rgb_front	FaDSFhcBlHI_10	FaDSFhcBlHI_10-8-rgb_front	122.19	133.39	Now, it looks like you're just going to, cool it down, but in reality you're just going to throw it down between your legs onto the floor.	11.199999999999989	268.7999999999997	27	9.955555555555543
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_0	FaTbGDrP9NI_0-8-rgb_front	0.76	7.02	In this clip, we're going to talk about black tea, the most commonly consumed tea in the world.	6.26	150.24	18	8.346666666666668
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_1	FaTbGDrP9NI_1-8-rgb_front	7.38	10.34	Black tea you find that in your iced teas at restaurants.	2.96	71.03999999999999	11	6.458181818181817
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_8	FaTbGDrP9NI_8-8-rgb_front	45.0	55.68	So black teas came into being when the British East Indies Company and the Dutch East Indies Company were trying to get tea out of China and into Europe.	10.68	256.32	29	8.838620689655173
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_9	FaTbGDrP9NI_9-8-rgb_front	55.9	60.15	They found that the green teas tended to spoil during the long voyage.	4.25	102.0	13	7.846153846153846
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_10	FaTbGDrP9NI_10-8-rgb_front	60.64	68.14	So one of the ways around that was to oxidize the tea which took out almost all of the moisture, leaving about three percent in the tea.	7.5	180.0	27	6.666666666666667
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_11	FaTbGDrP9NI_11-8-rgb_front	69.05	73.14	This resulted in a product that was easy to transport and still very tasty once it got back to the mainland of Europe.	4.090000000000003	98.16000000000008	23	4.267826086956525
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_12	FaTbGDrP9NI_12-8-rgb_front	73.95	78.27	So that's why traditionally today in Europe, most people drink black tea.	4.319999999999993	103.67999999999984	12	8.639999999999986
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_13	FaTbGDrP9NI_13-8-rgb_front	81.05	86.08	Black tea is most commonly produced in India and Sri Lanka.	5.030000000000001	120.72000000000004	11	10.974545454545456
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_14	FaTbGDrP9NI_14-8-rgb_front	86.3	94.38	Sri Lanka exports more black tea than any other country in the world and it goes primarily into the Middle East and into Russia.	8.079999999999998	193.91999999999996	24	8.079999999999998
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_15	FaTbGDrP9NI_15-8-rgb_front	95.15	98.72	The Indians drink a lot of black tea and they produce a lot of black tea.	3.569999999999993	85.67999999999984	16	5.35499999999999
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_16	FaTbGDrP9NI_16-8-rgb_front	98.92	102.41	But they don't export as much because they like to drink it as well.	3.489999999999995	83.75999999999988	14	5.982857142857134
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_17	FaTbGDrP9NI_17-8-rgb_front	103.08	111.01	It's been said that if the Indians each drank one extra cup of black tea a day, they would become a net importer of teas over time.	7.930000000000007	190.32000000000016	27	7.048888888888895
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_18	FaTbGDrP9NI_18-8-rgb_front	111.24	112.63	Now, let's go ahead and taste this tea, it looks like it's ready.	1.3900000000000006	33.360000000000014	13	2.5661538461538473
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_19	FaTbGDrP9NI_19-8-rgb_front	112.98	114.43	I'm going to pour it out.	1.4500000000000028	34.80000000000007	6	5.800000000000011
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_20	FaTbGDrP9NI_20-8-rgb_front	114.65	118.65	You'll see, right from the start, you'll see that is a very dark red cup.	4.0	96.0	15	6.4
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_21	FaTbGDrP9NI_21-8-rgb_front	119.13	125.81	The Chinese actually even call black tea red tea because they think the color is more reddish than black.	6.680000000000007	160.32000000000016	19	8.437894736842114
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_22	FaTbGDrP9NI_22-8-rgb_front	126.95	130.68	This is what most people know in the United States as tea.	3.730000000000004	89.5200000000001	12	7.460000000000008
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_23	FaTbGDrP9NI_23-8-rgb_front	132.71	138.37	When we do classes on tea, this is what people say, oh finally, we're getting to the tea tea.	5.659999999999997	135.83999999999992	19	7.149473684210522
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_24	FaTbGDrP9NI_24-8-rgb_front	138.85	140.61	So here it is let's taste it.	1.760000000000019	42.24000000000046	7	6.0342857142857795
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_26	FaTbGDrP9NI_26-8-rgb_front	141.46	155.3	It's got nice, strong notes. Very tannic taste, it's got a good mouth feel to it, it's something that kind of lingers in your mouth for a long period of time due to the essential oils.	13.840000000000003	332.1600000000001	36	9.226666666666668
FaTbGDrP9NI	FaTbGDrP9NI-8-rgb_front	FaTbGDrP9NI_27	FaTbGDrP9NI_27-8-rgb_front	154.53	155.79	It's really what people think of when they think of tea.	1.259999999999991	30.23999999999978	11	2.749090909090889
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_0	FadLsYNd2tk_0-5-rgb_front	0.47	5.09	OK, I'm going to give Gary in this segment a lob serve, a series of lob serves.	4.62	110.88	17	6.522352941176471
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_1	FadLsYNd2tk_1-5-rgb_front	5.32	15.3	Now the lob serve is much tougher to return if it's executed well cause the ball is coming at a very steep angle.	9.98	239.52	23	10.413913043478262
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_2	FadLsYNd2tk_2-5-rgb_front	15.87	20.08	So it's much harder to hit a ball coming like that then it is one coming like that.	4.209999999999999	101.03999999999998	18	5.613333333333332
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_3	FadLsYNd2tk_3-5-rgb_front	20.24	24.11	So watch what he does, how he handles this ball.	3.870000000000001	92.88000000000002	10	9.288000000000002
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_4	FadLsYNd2tk_4-5-rgb_front	24.4	42.99	It's going to take a lot more, he's got to use his ears, he's got to hear how solidly it's hitting the wall and he's also got to determine if it's going to come off the back wall, cause if it's not going to come off the back wall you got to get it while it's in the air so let's see how he does.	18.590000000000003	446.1600000000001	65	6.864000000000002
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_5	FadLsYNd2tk_5-5-rgb_front	43.61	47.84	OK, he's taking my fine lob serve as if it's nothing.	4.230000000000004	101.5200000000001	11	9.229090909090916
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_6	FadLsYNd2tk_6-5-rgb_front	48.22	50.03	That's pretty good.	1.8100000000000025	43.44000000000006	3	14.48000000000002
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_7	FadLsYNd2tk_7-5-rgb_front	55.67	66.67	But the beauty of a good lob serve for the server is I'm going to have time to get over there to cover his shot.	11.0	264.0	25	10.56
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_8	FadLsYNd2tk_8-5-rgb_front	67.04	68.15	That's pretty good.	1.1099999999999994	26.639999999999983	3	8.879999999999995
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_9	FadLsYNd2tk_9-5-rgb_front	68.5	70.55	Good, that's very good.	2.049999999999997	49.19999999999993	4	12.299999999999985
FadLsYNd2tk	FadLsYNd2tk-5-rgb_front	FadLsYNd2tk_10	FadLsYNd2tk_10-5-rgb_front	71.18	88.03	So you see how Gary has to be very patient cause it's very hard to hit a kill shot off this serve.	16.849999999999994	404.39999999999986	22	18.381818181818176
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_0	FcAgbLF6__s_0-5-rgb_front	0.39	2.35	Alright, now let's talk about eye contact.	1.96	47.04	7	6.72
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_1	FcAgbLF6__s_1-5-rgb_front	2.97	16.24	Now when you have conversations with people, most people make eye contact with the person that they are talking to.	13.269999999999998	318.47999999999996	20	15.923999999999998
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_2	FcAgbLF6__s_2-5-rgb_front	16.47	17.55	Some people don't.	1.0800000000000018	25.920000000000044	3	8.640000000000015
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_3	FcAgbLF6__s_3-5-rgb_front	18.33	22.19	It drives me crazy, but some people don't.	3.860000000000003	92.64000000000009	8	11.580000000000007
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_4	FcAgbLF6__s_4-5-rgb_front	22.8	36.22	But, in order to achieve a conversational style, you need to make eye contact with your audience, because that's how you build a relationship with your audience.	13.419999999999998	322.0799999999999	27	11.928888888888888
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_5	FcAgbLF6__s_5-5-rgb_front	36.42	41.27	But, there are some things that are real important about eye contact.	4.850000000000001	116.40000000000003	12	9.700000000000005
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_6	FcAgbLF6__s_6-5-rgb_front	44.57	50.33	The thing of it is, is that you have to do it, but you have to do it to everyone.	5.759999999999998	138.23999999999995	20	6.911999999999997
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_7	FcAgbLF6__s_7-5-rgb_front	53.0	55.97	I have to look around at my entire audience.	2.969999999999999	71.27999999999997	9	7.919999999999997
FcAgbLF6__s	FcAgbLF6__s-5-rgb_front	FcAgbLF6__s_8	FcAgbLF6__s_8-5-rgb_front	56.34	80.7	I cannot just focus on one particular section of my audience, or one particular person, maybe my mom is in the audience, so I want to look at her, or maybe one particular person is giving me really positive feedback so I want to talk to them.	24.36	584.64	47	12.439148936170213
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_0	FcWLrY8-XWs_0-8-rgb_front	0.89	2.94	Okay so we're getting really close to changing the oil.	2.05	49.2	10	4.92
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_1	FcWLrY8-XWs_1-8-rgb_front	3.29	11.71	I just want to add one thing, which is if your car's been sitting for a while, your oil is more than likely the old oil.	8.420000000000002	202.08000000000004	26	7.772307692307693
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_2	FcWLrY8-XWs_2-8-rgb_front	12.08	14.39	That is more than likely kind of cold, kind of depends on the weather.	2.3100000000000005	55.44000000000001	14	3.960000000000001
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_3	FcWLrY8-XWs_3-8-rgb_front	14.85	24.34	But one thing you can do before you change the oil is you can go ahead and start your car up for a couple of minutes.	9.49	227.76	26	8.76
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_4	FcWLrY8-XWs_4-8-rgb_front	25.1	30.09	Be careful with this though because if you start your car and leave it for too long, your car gets too hot.	4.989999999999998	119.75999999999996	22	5.443636363636362
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_5	FcWLrY8-XWs_5-8-rgb_front	30.48	38.8	It's going to be really hot underneath when you're taking the oil out and when you're replacing the oil filter.	8.319999999999997	199.67999999999992	20	9.983999999999996
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_6	FcWLrY8-XWs_6-8-rgb_front	39.1	42.8	So you want to be really careful with that, because you don't want to get burned on any of those hot parts underneath the car.	3.699999999999996	88.79999999999991	25	3.5519999999999965
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_8	FcWLrY8-XWs_8-8-rgb_front	44.43	48.2	So just a tip. You can go ahead and get that oil warmed up just a little bit.	3.770000000000003	90.48000000000008	18	5.026666666666671
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_9	FcWLrY8-XWs_9-8-rgb_front	48.69	55.66	And it's going to help your oil, the old oil flow out of the car a lot smoother and get rid of more of the gunk and stuff that's in there.	6.969999999999999	167.27999999999997	31	5.396129032258064
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_10	FcWLrY8-XWs_10-8-rgb_front	56.12	66.27	So first step we're going to do towards changing the oil, is we're going to remove the oil cap on top of the engine.	10.15	243.6	24	10.15
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_11	FcWLrY8-XWs_11-8-rgb_front	65.05	68.98	Now these can be you know any place on the car.	3.930000000000007	94.32000000000016	11	8.57454545454547
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_12	FcWLrY8-XWs_12-8-rgb_front	66.81	69.39	Not any place, but more than likely closest to the engine.	2.5799999999999983	61.91999999999996	11	5.629090909090905
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_13	FcWLrY8-XWs_13-8-rgb_front	73.22	83.5	But like I said before with the dipstick, the engine oil for this car has a little graphic on it and also says engine oil which makes it a lot easier.	10.28	246.71999999999997	31	7.958709677419354
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_14	FcWLrY8-XWs_14-8-rgb_front	85.9	86.91	So make sure you get the right cap that you screw off.	1.009999999999991	24.23999999999978	12	2.019999999999982
FcWLrY8-XWs	FcWLrY8-XWs-8-rgb_front	FcWLrY8-XWs_15	FcWLrY8-XWs_15-8-rgb_front	87.07	90.75	But take this off, and that's going to help your oil flow a little bit smoother as you're taking it out of your car as well.	3.680000000000007	88.32000000000016	26	3.396923076923083
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_0	Fc_C-H8LD3E_0-5-rgb_front	0.98	4.63	This is the under side of the deck.	3.65	87.6	8	10.95
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_1	Fc_C-H8LD3E_1-5-rgb_front	4.64	9.56	Most decks aren't coated underneath.	4.920000000000001	118.08	5	23.616000000000003
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_2	Fc_C-H8LD3E_2-5-rgb_front	9.56	12.22	Some people say that the wood should breathe.	2.66	63.84	8	7.98
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_3	Fc_C-H8LD3E_3-5-rgb_front	12.22	15.84	Others think it should be sealed tight.	3.619999999999999	86.87999999999998	7	12.41142857142857
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_4	Fc_C-H8LD3E_4-5-rgb_front	18.33	21.5	I personally don't lean one way or the other.	3.1700000000000017	76.08000000000004	9	8.453333333333338
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_5	Fc_C-H8LD3E_5-5-rgb_front	21.69	31.43	If you have your deck over a patio or your driveway or carport you probably want to have it painted.	9.739999999999998	233.75999999999996	20	11.688
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_6	Fc_C-H8LD3E_6-5-rgb_front	31.43	34.07	So this is raw wood.	2.640000000000001	63.36000000000003	5	12.672000000000006
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_7	Fc_C-H8LD3E_7-5-rgb_front	34.07	37.51	It has been here 20 years.	3.4399999999999977	82.55999999999995	6	13.759999999999993
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_8	Fc_C-H8LD3E_8-5-rgb_front	38.38	45.57	It has just grayed from the tannins in the redwood and everything.	7.189999999999998	172.55999999999997	12	14.379999999999995
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_9	Fc_C-H8LD3E_9-5-rgb_front	45.76	59.47	Where there are water marks on the deck if you paint this a light color you will have to coat it 3, 4, 10 times to get rid of water marks because they just bleed through and bleed through.	13.71	329.04	39	8.436923076923078
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_10	Fc_C-H8LD3E_10-5-rgb_front	60.31	69.15	They were using the charcoal colored stain on the top and I believe it would cover these boards up in one coat really good.	8.840000000000003	212.16000000000008	24	8.840000000000003
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_11	Fc_C-H8LD3E_11-5-rgb_front	69.15	73.85	So that leaves you something to think about if you want to coat the bottom of your deck or not.	4.699999999999989	112.79999999999971	20	5.639999999999986
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_12	Fc_C-H8LD3E_12-5-rgb_front	73.85	95.59	Also you don't think it is that much area, maybe as much as the top of the deck but with all these joists so you almost have to double what you think you're going to need to paint the bottom of a deck.	21.74000000000001	521.7600000000002	43	12.133953488372098
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_13	Fc_C-H8LD3E_13-5-rgb_front	95.59	98.36	It will go very very quickly.	2.769999999999996	66.4799999999999	6	11.079999999999984
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_14	Fc_C-H8LD3E_14-5-rgb_front	98.93	104.43	Now when I do the underside of a deck I use my air sprayer.	5.5	132.0	14	9.428571428571429
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_15	Fc_C-H8LD3E_15-5-rgb_front	105.33	106.82	I have it turned up a little bit higher.	1.4899999999999949	35.75999999999988	9	3.97333333333332
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_16	Fc_C-H8LD3E_16-5-rgb_front	106.82	108.37	I shoot it and I leave it.	1.5500000000000114	37.20000000000027	7	5.314285714285753
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_17	Fc_C-H8LD3E_17-5-rgb_front	108.98	113.14	I don't try to get in there with a pad and pad it out and everything.	4.159999999999997	99.83999999999992	16	6.239999999999995
Fc_C-H8LD3E	Fc_C-H8LD3E-5-rgb_front	Fc_C-H8LD3E_18	Fc_C-H8LD3E_18-5-rgb_front	113.14	124.73	I just hit it as best I can with one good coat and make sure there are not any drips or runs in it and let it set and that should take care of it.	11.590000000000003	278.1600000000001	35	7.947428571428574
Fe3fHJM12gc	Fe3fHJM12gc-5-rgb_front	Fe3fHJM12gc_0	Fe3fHJM12gc_0-5-rgb_front	0.6	18.58	The first thing we want to do is get our drum ready for decorating, and we're going to do that by applying a base paint over it so it covers up any markings and any decorations that are already on the can.	17.979999999999997	431.5199999999999	42	10.274285714285712
Fe3fHJM12gc	Fe3fHJM12gc-5-rgb_front	Fe3fHJM12gc_1	Fe3fHJM12gc_1-5-rgb_front	18.99	46.84	Now, Keep in mind that the base paint is only meant to cover up the colors, and the writing that would show through if we were to put just a regular coat of paint directly onto the can.	27.850000000000005	668.4000000000001	38	17.589473684210528
Fe3fHJM12gc	Fe3fHJM12gc-5-rgb_front	Fe3fHJM12gc_2	Fe3fHJM12gc_2-5-rgb_front	47.02	52.92	This basically makes it so that when we apply the colored paint, we don't have any colors showing through.	5.899999999999999	141.59999999999997	19	7.452631578947367
FeiXGQ4f1xY	FeiXGQ4f1xY-9-rgb_front	FeiXGQ4f1xY_6	FeiXGQ4f1xY_6-9-rgb_front	43.13	58.92	Just before you come to a stop you sink your snow hook in.	15.79	378.96	13	29.150769230769228
FeiXGQ4f1xY	FeiXGQ4f1xY-9-rgb_front	FeiXGQ4f1xY_7	FeiXGQ4f1xY_7-9-rgb_front	59.19	83.13	The tips are shaped with some down suction just like a plow share so that as you put the snow hook into the snow, if it is shaped correctly, the force of the sled or the pull going forward will actually drive that snow hook further into the snow and hopefully give you a good hold and keep your dogs stopped.	23.94	574.5600000000001	61	9.419016393442623
FeiXGQ4f1xY	FeiXGQ4f1xY-9-rgb_front	FeiXGQ4f1xY_9	FeiXGQ4f1xY_9-9-rgb_front	78.68	81.05	You can have a hard time getting the snow hook out of it.	2.3699999999999903	56.87999999999977	13	4.375384615384598
FeiXGQ4f1xY	FeiXGQ4f1xY-9-rgb_front	FeiXGQ4f1xY_8	FeiXGQ4f1xY_8-9-rgb_front	85.52	103.87	Most of the time it will pull out without too much trouble but if you are in really good hard pack; snow that has had a lot of traffic on it and its pretty packed almost ice.	18.35000000000001	440.4000000000002	37	11.902702702702708
FeiXGQ4f1xY	FeiXGQ4f1xY-9-rgb_front	FeiXGQ4f1xY_10	FeiXGQ4f1xY_10-9-rgb_front	103.98	116.1	Sometimes it requires you to kick it with the heels of your boot or reach ahead of the snow hook bridle which is lying that is attached to the snow of your dog team and jerk it back a few times.	12.11999999999999	290.87999999999977	41	7.094634146341458
FeiXGQ4f1xY	FeiXGQ4f1xY-9-rgb_front	FeiXGQ4f1xY_11	FeiXGQ4f1xY_11-9-rgb_front	119.19	126.39	It will sort of free it from the hard packed snow.	7.200000000000003	172.80000000000007	11	15.709090909090916
FgGpmFW4vvk	FgGpmFW4vvk-5-rgb_front	FgGpmFW4vvk_7	FgGpmFW4vvk_7-5-rgb_front	63.65	80.86	But having a good--a high quality casing for whatever type of gun you're shooting is extremely important as casings that are overly re-manufactured can cause jams and it can also fail on you in the field.	17.21	413.04	36	11.473333333333334
FgY0hTUDhsw	FgY0hTUDhsw-5-rgb_front	FgY0hTUDhsw_0	FgY0hTUDhsw_0-5-rgb_front	0.63	3.57	Next let's talk about socks.	2.94	70.56	5	14.112
FgY0hTUDhsw	FgY0hTUDhsw-5-rgb_front	FgY0hTUDhsw_1	FgY0hTUDhsw_1-5-rgb_front	3.64	6.41	Socks for fencing are high.	2.77	66.48	5	13.296
FgY0hTUDhsw	FgY0hTUDhsw-5-rgb_front	FgY0hTUDhsw_2	FgY0hTUDhsw_2-5-rgb_front	7.99	10.18	They have to cover your entire shin.	2.1899999999999995	52.55999999999999	7	7.508571428571427
FgY0hTUDhsw	FgY0hTUDhsw-5-rgb_front	FgY0hTUDhsw_3	FgY0hTUDhsw_3-5-rgb_front	10.42	13.58	They are for protection.	3.16	75.84	4	18.96
FgY0hTUDhsw	FgY0hTUDhsw-5-rgb_front	FgY0hTUDhsw_9	FgY0hTUDhsw_9-5-rgb_front	33.01	39.44	And you want to select a sock that is thick enough to offer you a little bit of protection.	6.43	154.32	19	8.122105263157895
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_0	Fi7eWZ_NcJw_0-5-rgb_front	0.32	1.88	Welcome back, I'm Mike.	1.5599999999999998	37.44	4	9.36
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_1	Fi7eWZ_NcJw_1-5-rgb_front	1.88	9.95	"Hopefully you've been following my first series of videos on ""How To Get Started To Airbrush."""	8.07	193.68	16	12.105
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_2	Fi7eWZ_NcJw_2-5-rgb_front	10.09	13.77	This here, I'm going to show you how to get started on something that can actually be fun, you can wear it home.	3.68	88.32000000000001	23	3.84
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_3	Fi7eWZ_NcJw_3-5-rgb_front	14.11	21.15	T-shirt, go to Wal-Mart, any of your local clothing store, find a blank T-shirt.	7.039999999999999	168.95999999999998	14	12.068571428571428
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_4	Fi7eWZ_NcJw_4-5-rgb_front	21.23	36.8	Start off with a white or a light gray, something like because when you get into the darker colors, it makes it a little harder and there's a lot more advanced steps to go to, to be able to airbrush on those colors.	15.569999999999997	373.6799999999999	43	8.690232558139535
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_5	Fi7eWZ_NcJw_5-5-rgb_front	37.97	43.24	With the T-shirt, you're going to need something to put the T-shirt on.	5.270000000000003	126.48000000000008	13	9.729230769230774
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_6	Fi7eWZ_NcJw_6-5-rgb_front	43.28	52.16	You can't just hold it up here and try to paint it at the same time you need something that will hold your shirt for you.	8.879999999999995	213.1199999999999	26	8.196923076923072
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_7	Fi7eWZ_NcJw_7-5-rgb_front	52.55	56.6	Take your shirt, get cheap shirts too.	4.050000000000004	97.2000000000001	7	13.8857142857143
Fi7eWZ_NcJw	Fi7eWZ_NcJw-5-rgb_front	Fi7eWZ_NcJw_8	Fi7eWZ_NcJw_8-5-rgb_front	57.17	73.72	If you go into the lingerie section or the underwear section, you can get packages of two or three.	16.549999999999997	397.19999999999993	19	20.905263157894733
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_0	Fii1YOmjEwQ_0-9-rgb_front	0.81	4.86	I'm going to tell you about Bubble Finesse.	4.050000000000001	97.20000000000002	8	12.150000000000002
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_1	Fii1YOmjEwQ_1-9-rgb_front	5.42	7.33	I think Bubble Finesse is a really cute word.	1.91	45.84	9	5.093333333333333
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_2	Fii1YOmjEwQ_2-9-rgb_front	7.67	18.14	And it actually is a technical wine tasting term use for the quality of the bubble display and texture in a sparkling wine.	10.47	251.28000000000003	23	10.925217391304349
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_3	Fii1YOmjEwQ_3-9-rgb_front	18.14	23.92	If a sparkling wine has excellent bubble finesse, it has lots and lots of bubbles.	5.780000000000001	138.72000000000003	15	9.248
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_5	Fii1YOmjEwQ_5-9-rgb_front	19.91	21.63	It also has very small bubbles.	1.7199999999999989	41.27999999999997	6	6.8799999999999955
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_4	Fii1YOmjEwQ_4-9-rgb_front	24.16	25.7	The more, the better.	1.5399999999999991	36.95999999999998	4	9.239999999999997
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_6	Fii1YOmjEwQ_6-9-rgb_front	26.32	30.19	The smaller, the better.	3.870000000000001	92.88000000000002	4	23.22000000000001
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_7	Fii1YOmjEwQ_7-9-rgb_front	30.21	37.22	Also the bubbles will form this beautiful straight little trains, or streams.	7.009999999999998	168.23999999999995	12	14.019999999999996
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_8	Fii1YOmjEwQ_8-9-rgb_front	37.36	46.64	They won't bounce all over the place, they just rise from bottom of the glass or wherever the bubble start and they go straight up to the top.	9.28	222.71999999999997	28	7.954285714285713
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_9	Fii1YOmjEwQ_9-9-rgb_front	49.22	55.11	This is actually called the point of bubble nucleation, at the bottom of the glass.	5.890000000000001	141.36	15	9.424
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_10	Fii1YOmjEwQ_10-9-rgb_front	55.92	61.61	And I call that straight streams, bouncing, behaving bubbles or bubbles at behave.	5.689999999999998	136.55999999999997	13	10.50461538461538
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_11	Fii1YOmjEwQ_11-9-rgb_front	61.86	76.01	Also when you taste a glass of sparkling wine, the bubbles should be so many and so small, lets try it, that they form like a creamy texture.	14.150000000000006	339.60000000000014	28	12.128571428571432
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_12	Fii1YOmjEwQ_12-9-rgb_front	76.13	95.26	In other words, that even though this wine is very tart and very acidic and refreshing, it should be smooth and soft because the bubbles kind of melt into one another and make like a cashmere blanket over your tongue.	19.13000000000001	459.12000000000023	40	11.478000000000003
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_13	Fii1YOmjEwQ_13-9-rgb_front	95.75	97.3	So the more bubbles, the smaller the bubbles.	1.5499999999999972	37.19999999999993	8	4.6499999999999915
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_14	Fii1YOmjEwQ_14-9-rgb_front	97.3	100.02	Bubbles that form trains.	2.719999999999999	65.27999999999997	4	16.319999999999993
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_15	Fii1YOmjEwQ_15-9-rgb_front	100.07	101.45	Bubbles that behave.	1.3800000000000097	33.12000000000023	3	11.040000000000076
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_16	Fii1YOmjEwQ_16-9-rgb_front	102.06	104.3	Bubbles that start at the bottom, come to the top and explode.	2.239999999999995	53.75999999999988	12	4.47999999999999
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_17	Fii1YOmjEwQ_17-9-rgb_front	105.33	110.75	Bubbles that form a nice, smooth, cashmere kind of blanket over your tongue.	5.420000000000002	130.08000000000004	13	10.006153846153849
Fii1YOmjEwQ	Fii1YOmjEwQ-9-rgb_front	Fii1YOmjEwQ_18	Fii1YOmjEwQ_18-9-rgb_front	111.75	117.44	These are all good things in sparkling wine and they're called Bubble Finesse.	5.689999999999998	136.55999999999997	13	10.50461538461538
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_0	FkXTd89z44o_0-5-rgb_front	0.43	4.57	Hi, I'm Casey I'm with Elements University.	4.140000000000001	99.36	7	14.194285714285716
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_2	FkXTd89z44o_2-5-rgb_front	4.84	15.5	In this segment I'm going to show a tip on how to get your sideburns even.	10.66	255.84	16	15.99
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_3	FkXTd89z44o_3-5-rgb_front	16.44	27.65	So we all had people when they come into our salon that normally we would go ahead and judge the sideburns kind of on the same areas where we did on the ears.	11.209999999999996	269.0399999999999	33	8.15272727272727
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_4	FkXTd89z44o_4-5-rgb_front	27.65	39.41	For example if I had my client and I lined it up with the top of his ears, I would go ahead and I would do the same on the other side.	11.759999999999998	282.23999999999995	32	8.819999999999999
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_5	FkXTd89z44o_5-5-rgb_front	40.08	54.23	In most cases the case our clients ears could be off things like that, the best thing that I learned actually put your fingers where the sideburns are and that way you can actually tell where your off.	14.15	339.6	38	8.936842105263159
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_6	FkXTd89z44o_6-5-rgb_front	54.65	69.49	As you can tell on the right side I'm definitely off as far as how even I am so all I'm going to do is I'm going to move my finger up in line with my other one.	14.839999999999996	356.1599999999999	38	9.372631578947368
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_7	FkXTd89z44o_7-5-rgb_front	70.0	77.53	Come across, remember we're making where the ear was and we're making that sideburns right off.	7.530000000000001	180.72000000000003	16	11.295000000000002
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_8	FkXTd89z44o_8-5-rgb_front	77.76	92.39	Go ahead and put your fingers back and when they line up perfect then that's when you know they're even.	14.629999999999995	351.1199999999999	20	17.555999999999994
FkXTd89z44o	FkXTd89z44o-5-rgb_front	FkXTd89z44o_9	FkXTd89z44o_9-5-rgb_front	92.39	98.92	Stay tune for our next segment which I'm going to give you a tip on how to taper in the neck line.	6.530000000000001	156.72000000000003	22	7.123636363636365
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_0	Fl0HB3CKr6k_0-5-rgb_front	1.31	5.93	So there is different types of coats on long coated breeds.	4.619999999999999	110.87999999999998	11	10.079999999999998
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_1	Fl0HB3CKr6k_1-5-rgb_front	6.32	23.19	You can have a harsh course coat and you can also have a dog or a dog breed that has a finer softer silkier coat.	16.87	404.88	25	16.1952
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_2	Fl0HB3CKr6k_2-5-rgb_front	23.64	36.42	The individual dogs are the breeds that have a finer softer long coat are going to require a lot more maintenance.	12.78	306.71999999999997	21	14.605714285714283
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_3	Fl0HB3CKr6k_3-5-rgb_front	36.7	52.13	It is going to be more difficult to keep them brushed out because that fine coat is going to mat a little bit more.	15.43	370.32	24	15.43
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_4	Fl0HB3CKr6k_4-5-rgb_front	52.13	65.85	An individual dog or a breed with a harsher courser coat is going to be a little bit easier to manage, easier to keep brushed out.	13.719999999999992	329.2799999999998	26	12.664615384615376
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_10	Fl0HB3CKr6k_10-5-rgb_front	164.01	179.69	Again with any breeds that are supposed to have one coat type, you might have individuals or groups of individuals with another coat type.	15.680000000000009	376.3200000000002	24	15.680000000000009
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_11	Fl0HB3CKr6k_11-5-rgb_front	179.69	198.3	It is much easier to maintain a harsh coated long haired dog than a finer coated dog and so if that is within your breed standard, you want to make sure that, that dog the dog that you get has that kind of harsh coat.	18.610000000000017	446.6400000000005	45	9.925333333333343
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_12	Fl0HB3CKr6k_12-5-rgb_front	198.3	221.02	You can tell the individual hairs are thicker, you can tell by rasping the hair between your fingers and you can tell just by touching the overall coat and looking at the adults and seeing how easy it is to brush through the adults.	22.72	545.28	44	12.392727272727273
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_13	Fl0HB3CKr6k_13-5-rgb_front	221.01	239.8	The difference between a course harsh coat and a soft fine coat and for breeds with a soft finer coat is appropriate, that's fine to get individuals of that coat type.	18.79000000000002	450.9600000000005	31	14.547096774193564
Fl0HB3CKr6k	Fl0HB3CKr6k-5-rgb_front	Fl0HB3CKr6k_14	Fl0HB3CKr6k_14-5-rgb_front	239.8	252.39	You just want to make sure that the grooming requirements are not going to be over what they would be for a normal dog within that breed standard.	12.589999999999977	302.15999999999946	28	10.791428571428552
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_3	FlXsdKWNhlM_3-8-rgb_front	10.12	15.23	Now, if you're having this problem and you tried everything now is your opportunity to try this new trick.	5.110000000000001	122.64000000000004	19	6.454736842105265
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_4	FlXsdKWNhlM_4-8-rgb_front	15.97	18.41	Take your foundation like so.	2.4399999999999995	58.55999999999999	5	11.711999999999998
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_5	FlXsdKWNhlM_5-8-rgb_front	19.19	23.32	Apply it directly to the top and bottom lip.	4.129999999999999	99.11999999999998	9	11.01333333333333
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_6	FlXsdKWNhlM_6-8-rgb_front	23.31	38.77	Make sure that the color is very natural and close to your skin tone because what we're doing, we're creating a base to prevent the lip bleeding.	15.460000000000004	371.0400000000001	27	13.742222222222225
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_7	FlXsdKWNhlM_7-8-rgb_front	39.32	44.05	Once you do this, you're well on your way to stop the bleeding.	4.729999999999997	113.51999999999992	13	8.732307692307687
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_8	FlXsdKWNhlM_8-8-rgb_front	45.3	55.44	Once you secure your foundation on top of the lip like so, go ahead and take some translucent powder and apply it to the top of the powder of the foundation that you applied on your lip.	10.14	243.36	37	6.577297297297298
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_9	FlXsdKWNhlM_9-8-rgb_front	61.94	64.8	This is going to set your foundation.	2.859999999999999	68.63999999999997	7	9.805714285714282
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_10	FlXsdKWNhlM_10-8-rgb_front	66.06	71.18	Once you've done that, go ahead and apply your lip liner making sure to apply it right underneath the lip line.	5.1200000000000045	122.88000000000012	21	5.851428571428577
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_11	FlXsdKWNhlM_11-8-rgb_front	71.97	75.95	This is going to help the feathering.	3.980000000000004	95.5200000000001	7	13.6457142857143
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_12	FlXsdKWNhlM_12-8-rgb_front	77.22	86.53	It's going to help your liner to stay on longer and when you apply your lipstick, it's going to also help your lipstick to stay on as well.	9.310000000000002	223.44000000000003	28	7.980000000000002
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_13	FlXsdKWNhlM_13-8-rgb_front	87.34	93.07	You can color it in a little bit with your pencil and this just kind of creates a base for your lipstick.	5.72999999999999	137.51999999999975	22	6.250909090909079
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_14	FlXsdKWNhlM_14-8-rgb_front	101.37	106.73	Once you've done that, you can go ahead and pick your lipstick color.	5.359999999999999	128.64	13	9.895384615384614
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_15	FlXsdKWNhlM_15-8-rgb_front	106.73	117.29	Once you pick your lipstick color, make sure that you use a brush because it helps that you don' t put on too much lipstick.	10.560000000000002	253.44000000000003	25	10.137600000000004
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_16	FlXsdKWNhlM_16-8-rgb_front	118.43	126.38	When you put on too much lipstick, it will run or bleed as your body temperature warms up.	7.949999999999989	190.79999999999973	18	10.599999999999984
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_17	FlXsdKWNhlM_17-8-rgb_front	126.73	134.73	So, once you've done this, believe me you would not have anymore feathering or bleeding of your lipstick.	7.999999999999986	191.9999999999997	18	10.666666666666648
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_18	FlXsdKWNhlM_18-8-rgb_front	135.78	138.21	Go back one more time.	2.430000000000007	58.32000000000016	5	11.664000000000032
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_19	FlXsdKWNhlM_19-8-rgb_front	139.03	143.16	Dot the lip line and the lip area withe the same foundation that you used.	4.1299999999999955	99.11999999999988	15	6.6079999999999925
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_20	FlXsdKWNhlM_20-8-rgb_front	147.18	150.88	Go over it one more time with your brush and reapply your lipstick.	3.6999999999999886	88.79999999999973	13	6.83076923076921
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_21	FlXsdKWNhlM_21-8-rgb_front	154.25	158.67	If you do this, carefully you will have a beautiful lip.	4.4199999999999875	106.0799999999997	11	9.643636363636336
FlXsdKWNhlM	FlXsdKWNhlM-8-rgb_front	FlXsdKWNhlM_22	FlXsdKWNhlM_22-8-rgb_front	158.79	165.52	My name is Sylvia Russell and this is how you can prevent your lipstick from bleeding.	6.730000000000018	161.52000000000044	16	10.095000000000027
Fm3GUFEh5LM	Fm3GUFEh5LM-8-rgb_front	Fm3GUFEh5LM_6	Fm3GUFEh5LM_6-8-rgb_front	40.9	57.07	Again, left arm comes out, right arm goes out, comes up on your shoulder, left arm out to the side, left arm, right arm, left arm up onto your shoulder, left arm, right arm, left arm.	16.17	388.08	36	10.78
Fm3GUFEh5LM	Fm3GUFEh5LM-8-rgb_front	Fm3GUFEh5LM_7	Fm3GUFEh5LM_7-8-rgb_front	57.08	58.6	Now be conscience of where your veil lands.	1.5200000000000031	36.480000000000075	8	4.560000000000009
Fm3GUFEh5LM	Fm3GUFEh5LM-8-rgb_front	Fm3GUFEh5LM_8	Fm3GUFEh5LM_8-8-rgb_front	59.31	62.43	You don't want to get tired arms and have it down here by the floor; up here.	3.1199999999999974	74.87999999999994	17	4.404705882352937
Fm3GUFEh5LM	Fm3GUFEh5LM-8-rgb_front	Fm3GUFEh5LM_9	Fm3GUFEh5LM_9-8-rgb_front	63.14	82.08	So, left, right, left, open, left, right, left, open, left, right, left, right, open, left, right, left, open, right, left, right, open, left, right, left, open, left, right, left, right, open.	18.94	454.56000000000006	31	14.663225806451615
Fm3GUFEh5LM	Fm3GUFEh5LM-8-rgb_front	Fm3GUFEh5LM_10	Fm3GUFEh5LM_10-8-rgb_front	82.11	83.78	That's the whirlpool.	1.6700000000000017	40.08000000000004	3	13.360000000000014
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_0	Fm8dQO2A6PY_0-5-rgb_front	0.69	3.16	Hi, my name is Lincoln Ward.	2.47	59.28	6	9.88
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_1	Fm8dQO2A6PY_1-5-rgb_front	3.15	10.7	I am the director of the Austin Tennis Center here in Austin, Texas as well as a USPTA certified teaching pro.	7.549999999999999	181.2	21	8.628571428571428
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_2	Fm8dQO2A6PY_2-5-rgb_front	10.7	16.31	Today we're going to talk about how to re-grip your tennis racket.	5.609999999999999	134.64	12	11.22
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_3	Fm8dQO2A6PY_3-5-rgb_front	16.32	20.65	Generally there are two different ways to re-grip your racket.	4.329999999999998	103.91999999999996	10	10.391999999999996
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_4	Fm8dQO2A6PY_4-5-rgb_front	20.64	28.17	You can replace the existing grip or you can add an over grip.	7.530000000000001	180.72000000000003	13	13.901538461538465
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_5	Fm8dQO2A6PY_5-5-rgb_front	28.36	41.52	The replacement grip is generally a little bit more expensive, its the same as an over grip, it just has an extra layer of cushion.	13.160000000000004	315.8400000000001	25	12.633600000000005
Fm8dQO2A6PY	Fm8dQO2A6PY-5-rgb_front	Fm8dQO2A6PY_6	Fm8dQO2A6PY_6-5-rgb_front	41.68	54.66	If you're grip is, if you're cushion is fine, then I would recommend using an over grip and wrapping around the top of your original grip.	12.979999999999997	311.5199999999999	26	11.98153846153846
FmLw7W6Y35A	FmLw7W6Y35A-8-rgb_front	FmLw7W6Y35A_7	FmLw7W6Y35A_7-8-rgb_front	52.81	57.23	I am sure they will be happy to appraise it for you and let you know what the wholesale value of that car is.	4.419999999999995	106.07999999999988	24	4.419999999999995
FmLw7W6Y35A	FmLw7W6Y35A-8-rgb_front	FmLw7W6Y35A_8	FmLw7W6Y35A_8-8-rgb_front	57.24	63.13	That is a great way of making sure that you are getting the most car and not spending more money than you have to for it.	5.890000000000001	141.36	26	5.436923076923078
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_0	FnLCL8TUVJA_0-8-rgb_front	0.42	5.33	ANDRE BOULAY: So, next, I want to show you how to actually throw an off string yoyo.	4.91	117.84	17	6.931764705882353
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_1	FnLCL8TUVJA_1-8-rgb_front	5.38	12.69	The traditional throw is actually from a forward pass which we touched on in both the string trick and looping sections.	7.31	175.44	21	8.354285714285714
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_2	FnLCL8TUVJA_2-8-rgb_front	12.69	17.54	So if you didn't learn to forward pass yet, go take a look at that section.	4.85	116.4	16	7.275
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_3	FnLCL8TUVJA_3-8-rgb_front	17.53	19.29	It is really important in order to do off string tricks.	1.759999999999998	42.23999999999995	11	3.839999999999996
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_4	FnLCL8TUVJA_4-8-rgb_front	20.15	22.04	So, you got your yoyo.	1.8900000000000008	45.36000000000002	5	9.072000000000005
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_5	FnLCL8TUVJA_5-8-rgb_front	22.05	27.49	I want you to wind it up and what you're going to do is you're going to hold it as if you're doing a forward pass.	5.439999999999998	130.55999999999997	26	5.0215384615384595
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_18	FnLCL8TUVJA_18-8-rgb_front	66.95	76.13	I highly recommend doing that, because it can definitely fly off.	9.179999999999993	220.31999999999985	11	20.029090909090893
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_17	FnLCL8TUVJA_17-8-rgb_front	68.27	70.16	I learned how to do it outside.	1.8900000000000008	45.36000000000002	7	6.480000000000003
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_19	FnLCL8TUVJA_19-8-rgb_front	76.13	77.42	Even you're good at it and every now and then you get a bad throw, and it might shoot up into the air.	1.2900000000000065	30.960000000000157	23	1.346086956521746
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_21	FnLCL8TUVJA_21-8-rgb_front	78.39	83.49	You throw, release, it lands onto the string.	5.099999999999994	122.39999999999986	8	15.299999999999985
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_20	FnLCL8TUVJA_20-8-rgb_front	80.0	81.06	So, it's just like that.	1.0600000000000025	25.44000000000006	5	5.0880000000000125
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_22	FnLCL8TUVJA_22-8-rgb_front	83.49	86.22	The second part is called the bind.	2.730000000000004	65.5200000000001	7	9.360000000000014
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_23	FnLCL8TUVJA_23-8-rgb_front	86.23	97.8	If you haven't learn how to bind, I definitely recommend going to the single A section, but basically what you're doing is you're taking the string up here in my non-throw hand pointer here.	11.569999999999991	277.6799999999998	34	8.167058823529405
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_24	FnLCL8TUVJA_24-8-rgb_front	95.16	98.49	And I'm taking it and point it down over the yoyo.	3.3299999999999983	79.91999999999996	11	7.265454545454542
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_26	FnLCL8TUVJA_26-8-rgb_front	98.65	100.37	Let me just grab my yoyo here.	1.7199999999999989	41.27999999999997	7	5.897142857142853
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_25	FnLCL8TUVJA_25-8-rgb_front	99.58	102.16	It's actually going to grab the yoyo and return it back.	2.5799999999999983	61.91999999999996	11	5.629090909090905
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_27	FnLCL8TUVJA_27-8-rgb_front	100.51	103.9	I'll show you really quick what that looks like.	3.390000000000001	81.36000000000003	9	9.040000000000004
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_28	FnLCL8TUVJA_28-8-rgb_front	108.03	115.12	So if the yoyo was on the string spinning, I would pull the string down over it, almost as if you're actually going to wind it.	7.090000000000003	170.16000000000008	26	6.544615384615388
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_29	FnLCL8TUVJA_29-8-rgb_front	115.12	119.79	And what happens is, because it's spinning, it's going to shoot that yoyo right back up to your hand.	4.670000000000002	112.08000000000004	19	5.898947368421055
FnLCL8TUVJA	FnLCL8TUVJA-8-rgb_front	FnLCL8TUVJA_30	FnLCL8TUVJA_30-8-rgb_front	119.79	125.67	The reason I didn't grab before was I didn't pull quite fast enough cause I was trying to show you guys what it looks like.	5.8799999999999955	141.1199999999999	25	5.644799999999996
FobG3xIO2r0	FobG3xIO2r0-8-rgb_front	FobG3xIO2r0_0	FobG3xIO2r0_0-8-rgb_front	0.46	9.42	Now we're going to talk about an off side ferry, an off side ferry is ferry to the side away from which I'm paddling so if I'm paddling to the right hand side of the boat, an off side ferry would be a ferry to my left.	8.959999999999999	215.03999999999996	47	4.5753191489361695
FobG3xIO2r0	FobG3xIO2r0-8-rgb_front	FobG3xIO2r0_1	FobG3xIO2r0_1-8-rgb_front	12.18	23.48	That'll be coming from the other shore toward this eddy, the basic principles of an off side ferry are the exactly the same as an on side ferry but there are some settle differences that can make all the difference in the success or failure on this move.	11.3	271.20000000000005	48	5.650000000000001
FobG3xIO2r0	FobG3xIO2r0-8-rgb_front	FobG3xIO2r0_7	FobG3xIO2r0_7-8-rgb_front	80.54	90.63	So for an off side ferry more conservative angle, keep that angle a little more conservative all the way across until you get close to the eddy on the other side and then increase the angle and make a nice smooth exit from the current.	10.08999999999999	242.15999999999977	45	5.381333333333328
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_0	FoiJ4mTiW18_0-9-rgb_front	0.47	10.51	My name is Ryan Parker with Parker Home Renovations in New Braunfels, Texas and I'm going to teach you how to install or replace a door hinge.	10.04	240.96	27	8.924444444444443
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_1	FoiJ4mTiW18_1-9-rgb_front	11.54	22.01	If you have a squeaky door hinge or one that is rusted shut and you simply need to replace it you can go down to the hardware store and find one that is the same type of hinge.	10.470000000000002	251.2800000000001	38	6.6126315789473695
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_2	FoiJ4mTiW18_2-9-rgb_front	22.0	26.29	They have different types, the rounded edge hinge and they have the square hinge.	4.289999999999999	102.95999999999998	14	7.354285714285713
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_3	FoiJ4mTiW18_3-9-rgb_front	26.28	32.19	Make sure you look at the one that you had and try to get one that is comparable to that one.	5.909999999999997	141.83999999999992	21	6.75428571428571
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_4	FoiJ4mTiW18_4-9-rgb_front	32.26	37.95	Now as far as designs and colors you have many to choose from.	5.690000000000005	136.56000000000012	13	10.504615384615391
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_5	FoiJ4mTiW18_5-9-rgb_front	38.03	46.44	You can go from anything from a white hinge to a black hinge to chrome, whatever your preference is.	8.409999999999997	201.83999999999992	19	10.623157894736838
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_7	FoiJ4mTiW18_7-9-rgb_front	77.55	94.29	Take all the screws off the hinge on the door side and remove that hinge altogether.	16.74000000000001	401.7600000000002	16	25.110000000000017
FoiJ4mTiW18	FoiJ4mTiW18-9-rgb_front	FoiJ4mTiW18_8	FoiJ4mTiW18_8-9-rgb_front	94.28	122.76	Then you get your new hinge and you mount them back on the door the same way you took the other ones off, set them in the mortise section, screw the screws back into the holes and then you'll have to hold your door back up and screw it back to the door frame and then you can shut the door and you've replaced your hinges.	28.480000000000004	683.5200000000001	66	10.356363636363636
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_0	Fp15jJGIfkA_0-5-rgb_front	0.37	9.76	So now its important to choose the right record that will actually work together when you're trying to beat match.	9.39	225.36	20	11.268
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_1	Fp15jJGIfkA_1-5-rgb_front	9.76	21.38	The first thing to rule out if you want to do any extensive beat matching is to pick records that stay the same speed throughout the entire record.	11.62	278.88	28	9.96
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_2	Fp15jJGIfkA_2-5-rgb_front	21.99	31.49	A lot of older records, a lot of rock records, and especially a lot of, pretty much records that came out before the eighties.	9.5	228.0	24	9.5
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_3	Fp15jJGIfkA_3-5-rgb_front	31.89	45.87	A lot of them do not stay the same speed throughout the whole record and that will get you into horrible trouble because you match it and then it comes off.	13.979999999999997	335.5199999999999	31	10.82322580645161
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_4	Fp15jJGIfkA_4-5-rgb_front	45.87	49.22	And its just going to be really difficult to match it.	3.3500000000000014	80.40000000000003	11	7.309090909090912
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_5	Fp15jJGIfkA_5-5-rgb_front	49.22	50.93	You're going to wonder what your problem.	1.7100000000000009	41.04000000000002	7	5.862857142857146
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_6	Fp15jJGIfkA_6-5-rgb_front	50.93	54.17	Your problem is these records don't stay the same speed.	3.240000000000002	77.76000000000005	10	7.776000000000005
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_7	Fp15jJGIfkA_7-5-rgb_front	54.17	61.53	Also, you need to pick records that are even close enough in speed that they can be matched.	7.359999999999999	176.64	18	9.813333333333333
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_8	Fp15jJGIfkA_8-5-rgb_front	61.79	70.62	I was showing you with the pitch shifter that there's a finite range of how slow or how fast any particular record can get.	8.830000000000005	211.92000000000013	24	8.830000000000005
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_9	Fp15jJGIfkA_9-5-rgb_front	70.61	76.63	If we wanted to match these two records, I'll show you real quick.	6.019999999999996	144.4799999999999	13	11.113846153846149
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_10	Fp15jJGIfkA_10-5-rgb_front	77.03	83.64	Its not really going to be possible because this is just so much slower than this.	6.609999999999999	158.64	16	9.915
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_11	Fp15jJGIfkA_11-5-rgb_front	84.29	87.45	We've got this playing this speed, this is a lot slower.	3.1599999999999966	75.83999999999992	11	6.894545454545447
Fp15jJGIfkA	Fp15jJGIfkA-5-rgb_front	Fp15jJGIfkA_12	Fp15jJGIfkA_12-5-rgb_front	87.45	105.79	You're never going to be able to get this record and this record to be the same speed because they're so far apart.	18.340000000000003	440.1600000000001	23	19.13739130434783
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_0	FqtRy8RJa7E_0-3-rgb_front	1.32	6.62	You know, Baroness is about making combinations of thirteen.	5.3	127.2	9	14.133333333333333
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_1	FqtRy8RJa7E_1-3-rgb_front	6.62	12.58	Aces are worth one, kings are worth thirteen and we're doing math with all the values in between.	5.96	143.04	18	7.946666666666666
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_2	FqtRy8RJa7E_2-3-rgb_front	12.58	22.19	Now for this board, the only combination of thirteen that's available is this three plus one of the tens.	9.61	230.64	19	12.138947368421052
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_3	FqtRy8RJa7E_3-3-rgb_front	22.45	25.64	So I'm going to take the three plus this ten, that's thirteen.	3.1900000000000013	76.56000000000003	12	6.380000000000003
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_4	FqtRy8RJa7E_4-3-rgb_front	27.4	32.34	And now I'm looking for other combinations that add up to thirteen.	4.940000000000005	118.56000000000012	12	9.88000000000001
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_5	FqtRy8RJa7E_5-3-rgb_front	32.38	34.14	Well a ten needs a three.	1.759999999999998	42.23999999999995	6	7.039999999999992
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_6	FqtRy8RJa7E_6-3-rgb_front	35.94	39.39	A two needs a jack because jacks are worth eleven.	3.450000000000003	82.80000000000007	10	8.280000000000006
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_7	FqtRy8RJa7E_7-3-rgb_front	39.83	45.7	An Ace is worth one, it needs a queen which is worth twelve.	5.8700000000000045	140.8800000000001	13	10.836923076923084
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_8	FqtRy8RJa7E_8-3-rgb_front	45.92	47.76	So I have nothing that I can play.	1.8399999999999963	44.15999999999991	8	5.519999999999989
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_9	FqtRy8RJa7E_9-3-rgb_front	47.77	50.18	But, don't be disheartened.	2.4099999999999966	57.83999999999992	4	14.45999999999998
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_10	FqtRy8RJa7E_10-3-rgb_front	50.21	53.06	This game can make very nice runs.	2.8500000000000014	68.40000000000003	7	9.771428571428576
FqtRy8RJa7E	FqtRy8RJa7E-3-rgb_front	FqtRy8RJa7E_11	FqtRy8RJa7E_11-3-rgb_front	53.43	59.41	You can actually move six or seven cards off in one turn.	5.979999999999997	143.51999999999992	12	11.959999999999994
Fr3A_kBBnOI	Fr3A_kBBnOI-5-rgb_front	Fr3A_kBBnOI_5	Fr3A_kBBnOI_5-5-rgb_front	84.19	93.26	So you want to immediately put them onto cooling racks some kind of cooling rack that will circulate the air underneath and above.	9.070000000000007	217.68000000000015	23	9.464347826086964
Fs7CJqyjFaY	Fs7CJqyjFaY-8-rgb_front	Fs7CJqyjFaY_4	Fs7CJqyjFaY_4-8-rgb_front	49.6	55.34	Research that car and get out there and enjoy everything that, that car has to offer.	5.740000000000002	137.76000000000005	16	8.610000000000003
Fs7CJqyjFaY	Fs7CJqyjFaY-8-rgb_front	Fs7CJqyjFaY_5	Fs7CJqyjFaY_5-8-rgb_front	55.34	69.75	Don’t forget to find out about the gas mileage, any reviews that anyone has written about that car, any other thing that will help you make an educated purchase on that vehicle.	14.409999999999997	345.8399999999999	32	10.807499999999996
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_16	FuY84v7zanQ_16-8-rgb_front	75.44	78.84	Get it at the smallest one you can.	3.4000000000000057	81.60000000000014	8	10.200000000000015
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_17	FuY84v7zanQ_17-8-rgb_front	88.86	91.45	There you go, nice job, nice clean job.	2.5900000000000034	62.16000000000008	8	7.77000000000001
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_18	FuY84v7zanQ_18-8-rgb_front	92.39	98.53	And, you really, really want to use wire strippers, because it just gets a little too frustrating if you don't have this.	6.140000000000001	147.36	22	6.698181818181819
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_19	FuY84v7zanQ_19-8-rgb_front	99.92	102.23	Because it gets a little bit hard to strip the wire.	2.3100000000000023	55.440000000000055	11	5.040000000000005
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_20	FuY84v7zanQ_20-8-rgb_front	102.41	104.38	There you have it.	1.9699999999999989	47.27999999999997	4	11.819999999999991
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_21	FuY84v7zanQ_21-8-rgb_front	104.93	106.22	And all your wire's stripped.	1.289999999999992	30.95999999999981	5	6.191999999999962
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_22	FuY84v7zanQ_22-8-rgb_front	107.55	115.5	Just about an inch on each side, because don't forget, that the rubber that's around this wire insulates this.	7.950000000000003	190.80000000000007	19	10.042105263157898
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_23	FuY84v7zanQ_23-8-rgb_front	115.5	121.48	So, you have to have this open to charge, and this is why you go ahead and strip the ends of it.	5.980000000000004	143.5200000000001	22	6.523636363636368
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_24	FuY84v7zanQ_24-8-rgb_front	121.46	125.56	But you don't want to strip it here, because you want to keep it insulated.	4.1000000000000085	98.4000000000002	15	6.560000000000014
FuY84v7zanQ	FuY84v7zanQ-8-rgb_front	FuY84v7zanQ_25	FuY84v7zanQ_25-8-rgb_front	125.56	129.94	But you can still let the flow of electrons go through, so you can make your telegraph.	4.3799999999999955	105.11999999999988	17	6.1835294117647
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_1	Fw2DNP8_qo8_1-8-rgb_front	5.39	10.12	Today we are talking about how to put on a wig and what works and what doesn't.	4.7299999999999995	113.51999999999998	17	6.677647058823529
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_2	Fw2DNP8_qo8_2-8-rgb_front	10.37	19.06	If you have really long hair down to here, the best way to do that some people are afraid and they are like oh no I have way too much hair or my hair is way to long.	8.69	208.56	38	5.488421052631579
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_3	Fw2DNP8_qo8_3-8-rgb_front	19.06	21.59	I can not possibly wear a wig.	2.530000000000001	60.72000000000003	7	8.674285714285718
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_4	Fw2DNP8_qo8_4-8-rgb_front	21.59	24.47	But they are so much fun and you really should.	2.879999999999999	69.11999999999998	10	6.911999999999997
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_5	Fw2DNP8_qo8_5-8-rgb_front	25.01	31.77	You can just braid your hair you know take a shower, braid your hair all the way down, then just flip it and put your cap on.	6.759999999999998	162.23999999999995	27	6.008888888888887
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_6	Fw2DNP8_qo8_6-8-rgb_front	33.78	43.43	So you know once you have braided your hair completely, just put your cap on on top of your braid and it would hold it down.	9.65	231.6	26	8.907692307692308
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_7	Fw2DNP8_qo8_7-8-rgb_front	43.82	47.21	It does not matter how long or how thick your hair is.	3.390000000000001	81.36000000000003	12	6.780000000000002
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_8	Fw2DNP8_qo8_8-8-rgb_front	47.77	54.56	I have seen women with their hair down to their knees and they have worn wigs, we just condense it down.	6.789999999999999	162.95999999999998	21	7.759999999999999
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_9	Fw2DNP8_qo8_9-8-rgb_front	54.76	59.43	Braided it and just put it inside the cap and very neatly in here.	4.670000000000002	112.08000000000004	14	8.005714285714289
Fw2DNP8_qo8	Fw2DNP8_qo8-8-rgb_front	Fw2DNP8_qo8_10	Fw2DNP8_qo8_10-8-rgb_front	60.02	65.68	Once you do that, you are going to do steps one 1,8,3,11 that we have showed your previously before.	5.660000000000004	135.8400000000001	19	7.149473684210531
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_0	Fw5oYBjjmSI_0-5-rgb_front	0.56	5.52	Now in this segment I'm gonna tell you what kind of tools are needed.	4.959999999999999	119.03999999999998	14	8.502857142857142
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_1	Fw5oYBjjmSI_1-5-rgb_front	5.93	12.89	At least the kind that I use and I think most artists of mosaic use.	6.960000000000001	167.04000000000002	15	11.136
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_2	Fw5oYBjjmSI_2-5-rgb_front	12.89	16.42	You need a cutter, a glass cutter.	3.530000000000001	84.72000000000003	7	12.102857142857149
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_3	Fw5oYBjjmSI_3-5-rgb_front	17.57	25.14	And one that you can put oil on the top is preferable because it slides easily along the glass and cuts it.	7.57	181.68	22	8.258181818181818
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_4	Fw5oYBjjmSI_4-5-rgb_front	25.14	30.39	I mean it's not something you can skimp on as far as I can see.	5.25	126.0	15	8.4
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_5	Fw5oYBjjmSI_5-5-rgb_front	32.4	36.42	You get the best you can and they aren't terribly costly.	4.020000000000003	96.48000000000008	11	8.770909090909099
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_6	Fw5oYBjjmSI_6-5-rgb_front	38.17	43.47	Then you need this is a cutting nipper.	5.299999999999997	127.19999999999992	8	15.899999999999991
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_7	Fw5oYBjjmSI_7-5-rgb_front	45.28	54.17	You cut into the glass and you squeeze this on to the line where you've made the cut and it breaks the glass.	8.89	213.36	23	9.276521739130436
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_8	Fw5oYBjjmSI_8-5-rgb_front	54.15	61.72	And then this is another pliers you can use to cut glass off of pieces.	7.57	181.68	15	12.112
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_9	Fw5oYBjjmSI_9-5-rgb_front	64.16	71.74	And these are a nipper if you want to get a lot of little pieces you use this nip along them.	7.579999999999998	181.91999999999996	21	8.66285714285714
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_10	Fw5oYBjjmSI_10-5-rgb_front	71.91	78.62	I also use a marking pen to mark my glass how I and where I want to cut it.	6.710000000000008	161.0400000000002	19	8.475789473684221
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_11	Fw5oYBjjmSI_11-5-rgb_front	78.63	86.47	And this is the glue I use it's called Lexall and it sticks to, well it says it sticks to just about anything.	7.840000000000003	188.16000000000008	23	8.180869565217394
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_12	Fw5oYBjjmSI_12-5-rgb_front	86.45	90.06	And I find it nice 'cause it's clear and its easy to use.	3.609999999999999	86.63999999999997	13	6.664615384615383
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_13	Fw5oYBjjmSI_13-5-rgb_front	90.78	96.1	You need a glass grinder and that's what this is.	5.319999999999993	127.67999999999984	10	12.767999999999985
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_14	Fw5oYBjjmSI_14-5-rgb_front	98.14	104.04	And this you put water inside of here and then you can grind glass with it.	5.900000000000006	141.60000000000014	16	8.850000000000009
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_15	Fw5oYBjjmSI_15-5-rgb_front	104.21	109.15	And finally you're going to need some grout to put in it at the end.	4.940000000000012	118.56000000000029	15	7.9040000000000195
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_16	Fw5oYBjjmSI_16-5-rgb_front	109.16	120.81	And also a sealer in a finish to put on the grout when you're all done with it after its dried up for a couple of days.	11.650000000000006	279.60000000000014	27	10.35555555555556
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_17	Fw5oYBjjmSI_17-5-rgb_front	120.8	132.65	It's very important to wear goggles in this kind or some kind when you're cutting glass because you don't want that stuff to kind of go up and land in you eye for sure.	11.850000000000009	284.4000000000002	34	8.364705882352947
Fw5oYBjjmSI	Fw5oYBjjmSI-5-rgb_front	Fw5oYBjjmSI_18	Fw5oYBjjmSI_18-5-rgb_front	132.66	136.21	So always wear goggles when you're working with glass.	3.5500000000000114	85.20000000000027	9	9.466666666666695
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_0	Fwdg09U5WqQ_0-1-rgb_front	0.36	2.68	Alright, so let's talk about safety a little bit.	2.3200000000000003	55.68000000000001	9	6.186666666666667
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_1	Fwdg09U5WqQ_1-1-rgb_front	3.27	6.33	First I want to talk about glass.	3.06	73.44	7	10.491428571428573
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_2	Fwdg09U5WqQ_2-1-rgb_front	8.91	16.5	One of the things about glass is because it is, glass is pretty strong but it's brittle, Okay.	7.59	182.16	18	10.12
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_3	Fwdg09U5WqQ_3-1-rgb_front	16.51	21.64	So, what that means is you shouldn't be afraid to work with glass.	5.129999999999999	123.11999999999998	13	9.470769230769228
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_4	Fwdg09U5WqQ_4-1-rgb_front	22.74	28.43	You shouldn't be afraid that it is just going to be breaking all the time but you do have to be careful with it, okay.	5.690000000000001	136.56000000000003	25	5.4624000000000015
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_5	Fwdg09U5WqQ_5-1-rgb_front	28.42	39.8	So, a lot of the techniques in stained glass require you to actively break a piece of glass with your hands or with the pliers and you shouldn't be afraid of that because it is part of the technique.	11.379999999999995	273.1199999999999	39	7.00307692307692
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_6	Fwdg09U5WqQ_6-1-rgb_front	39.81	46.86	But, because it's brittle a lot of times it can break when you don't want it to so we want to talk about that a little bit.	7.049999999999997	169.19999999999993	27	6.266666666666664
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_7	Fwdg09U5WqQ_7-1-rgb_front	47.01	50.76	But also, obviously, broken glass can be very sharp, right?	3.75	90.0	10	9.0
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_8	Fwdg09U5WqQ_8-1-rgb_front	50.77	65.89	I don't like really working with gloves because I feel like when you are doing artistic things it's nice to have your tactile senses to their maximum so, I personally wouldn't work with gloves and I don't think many stained glass workers do.	15.119999999999996	362.8799999999999	43	8.439069767441858
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_9	Fwdg09U5WqQ_9-1-rgb_front	65.88	70.75	So, you just kind of learn how to work with glass kind of knowing where the sharp edges are.	4.8700000000000045	116.88000000000012	19	6.151578947368427
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_11	Fwdg09U5WqQ_11-1-rgb_front	81.65	84.69	But, you can still cut yourself on these edges so you want to be careful.	3.039999999999992	72.95999999999981	15	4.8639999999999874
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_12	Fwdg09U5WqQ_12-1-rgb_front	83.74	100.07	But, I guess the main thing is, and I have already mentioned this, but anytime you are cutting glass, breaking glass or grinding glass, you should probably be wearing your safety goggles because you can sometimes just have very, very small pieces of glass fly up.	16.33	391.92	46	8.52
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_13	Fwdg09U5WqQ_13-1-rgb_front	102.36	105.43	And, if they get in your eye they can cause a problem, obviously.	3.0700000000000074	73.68000000000018	13	5.667692307692321
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_14	Fwdg09U5WqQ_14-1-rgb_front	105.44	108.89	But, just be kind of always aware where the edges are.	3.450000000000003	82.80000000000007	11	7.527272727272733
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_15	Fwdg09U5WqQ_15-1-rgb_front	113.0	121.98	If you are careful and do things in a controlled manner sometimes you will have glass breaking when you don't want it to but most of the time you will be able to control what it is doing.	8.980000000000004	215.5200000000001	38	5.671578947368424
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_16	Fwdg09U5WqQ_16-1-rgb_front	121.99	129.73	I guess what I am saying is, you want to develop a certain confidence of working with glass so that you are comfortable cutting it and breaking it and you're not afraid all the time that you are going to cut yourself or end up in some disaster.	7.739999999999995	185.75999999999988	48	3.8699999999999974
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_17	Fwdg09U5WqQ_17-1-rgb_front	129.71	134.8	Because to a certain degree, confidence is part of safety, being confident in what you are doing.	5.090000000000003	122.16000000000008	17	7.1858823529411815
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_18	Fwdg09U5WqQ_18-1-rgb_front	135.3	140.8	But at the same time you don't want to be so over confident that you forget where the sharp edges are or you forget to wear your safety glasses.	5.5	132.0	29	4.551724137931035
Fwdg09U5WqQ	Fwdg09U5WqQ-1-rgb_front	Fwdg09U5WqQ_19	Fwdg09U5WqQ_19-1-rgb_front	140.8	144.41	So, just kind of think about that when you are working with the glass.	3.609999999999985	86.63999999999965	14	6.188571428571403
FwzMVoMhM8Q	FwzMVoMhM8Q-8-rgb_front	FwzMVoMhM8Q_0	FwzMVoMhM8Q_0-8-rgb_front	0.25	8.97	The next step is the hair analysis to decide which technique for dreadlocks we're going to use on Ashley.	8.72	209.28000000000003	19	11.014736842105265
FwzMVoMhM8Q	FwzMVoMhM8Q-8-rgb_front	FwzMVoMhM8Q_1	FwzMVoMhM8Q_1-8-rgb_front	9.16	17.14	And Ashley actually has very good hair and the reason I chose her is we can all of the techniques on Ashley.	7.98	191.52	22	8.705454545454545
FwzMVoMhM8Q	FwzMVoMhM8Q-8-rgb_front	FwzMVoMhM8Q_3	FwzMVoMhM8Q_3-8-rgb_front	24.99	27.96	Most black hair is very curly.	2.9700000000000024	71.28000000000006	6	11.88000000000001
FwzMVoMhM8Q	FwzMVoMhM8Q-8-rgb_front	FwzMVoMhM8Q_4	FwzMVoMhM8Q_4-8-rgb_front	31.46	41.48	If you notice she has a relaxed on her end, but if you look at the part that's not relaxed, it's very curly, very small little curls.	10.019999999999996	240.4799999999999	27	8.906666666666663
_-adcxjm1R4	_-adcxjm1R4-8-rgb_front	_-adcxjm1R4_0	_-adcxjm1R4_0-8-rgb_front	1.79	5.43	Now we're going to paint our board for our decoupage mirror.	3.64	87.36	11	7.941818181818181
_-adcxjm1R4	_-adcxjm1R4-8-rgb_front	_-adcxjm1R4_1	_-adcxjm1R4_1-8-rgb_front	5.43	12.73	Before you paint you want to make to rub off with a rag any of the dust from the sanding.	7.300000000000001	175.20000000000002	20	8.760000000000002
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_8	_0-JkwZ9o4Q_8-5-rgb_front	42.84	44.34	So, it's just called ship, captain, and crew.	1.5	36.0	8	4.5
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_5	_0-JkwZ9o4Q_5-5-rgb_front	45.4	48.86	Ah, this two and this one.	3.460000000000001	83.04000000000002	6	13.840000000000003
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_6	_0-JkwZ9o4Q_6-5-rgb_front	49.62	54.13	So, it's ship, captain, crew, cargo.	4.510000000000005	108.24000000000012	6	18.04000000000002
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_7	_0-JkwZ9o4Q_7-5-rgb_front	55.34	59.97	But, I guess that would be too long a name for a game.	4.6299999999999955	111.11999999999988	13	8.5476923076923
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_9	_0-JkwZ9o4Q_9-5-rgb_front	60.68	76.83	But, remember, that I cannot use a four, until I first have a six, and then a five and than a four.	16.15	387.6	22	17.618181818181817
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_10	_0-JkwZ9o4Q_10-5-rgb_front	77.8	82.42	Now, you can get all three on your first roll.	4.6200000000000045	110.88000000000012	10	11.088000000000012
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_11	_0-JkwZ9o4Q_11-5-rgb_front	82.45	88.97	But, if your first roll does not include a six and a five, than it won't matter if you got a four.	6.519999999999996	156.4799999999999	22	7.112727272727269
_0-JkwZ9o4Q	_0-JkwZ9o4Q-5-rgb_front	_0-JkwZ9o4Q_12	_0-JkwZ9o4Q_12-5-rgb_front	89.01	106.57	Because you can't have crew, unless there's a captain to hire them, and you can't have a captain who doesn't have a ship.	17.559999999999988	421.4399999999997	23	18.323478260869553
_0fO5ETSwyg	_0fO5ETSwyg-5-rgb_front	_0fO5ETSwyg_0	_0fO5ETSwyg_0-5-rgb_front	0.45	5.18	You have used waterproof mascara, now how do you remove it?	4.7299999999999995	113.51999999999998	11	10.32
_0fO5ETSwyg	_0fO5ETSwyg-5-rgb_front	_0fO5ETSwyg_1	_0fO5ETSwyg_1-5-rgb_front	5.26	6.37	This is C.G.	1.1100000000000003	26.640000000000008	3	8.880000000000003
_0fO5ETSwyg	_0fO5ETSwyg-5-rgb_front	_0fO5ETSwyg_2	_0fO5ETSwyg_2-5-rgb_front	6.43	8.38	"with ""Lips and More""."	1.950000000000001	46.800000000000026	4	11.700000000000006
_0fO5ETSwyg	_0fO5ETSwyg-5-rgb_front	_0fO5ETSwyg_3	_0fO5ETSwyg_3-5-rgb_front	8.45	13.8	How to get rid of or remove mascara that is waterproof.	5.350000000000001	128.40000000000003	11	11.672727272727276
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_2	_15CDIexNDM_2-5-rgb_front	2.99	22.65	Hi! They're a great treat especially for kids, but actually everybody likes it, especially chocolate lovers.	19.659999999999997	471.8399999999999	16	29.489999999999995
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_3	_15CDIexNDM_3-5-rgb_front	24.3	30.65	These are the chocolate chip cookies that I make that are in my book.	6.349999999999998	152.39999999999995	14	10.885714285714284
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_4	_15CDIexNDM_4-5-rgb_front	30.81	32.69	It's a very simple recipe.	1.879999999999999	45.119999999999976	5	9.023999999999996
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_5	_15CDIexNDM_5-5-rgb_front	32.76	34.55	Chunk chocolate.	1.7899999999999991	42.95999999999998	2	21.47999999999999
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_6	_15CDIexNDM_6-5-rgb_front	34.62	43.39	But if you want to add more chocolate for your chocolate lovers, the ganache comes in great for that.	8.770000000000003	210.48000000000008	19	11.07789473684211
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_7	_15CDIexNDM_7-5-rgb_front	43.39	50.53	With the warm ganache, what I'm going to do is I'm just going to take the cookies.	7.140000000000001	171.36	17	10.08
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_8	_15CDIexNDM_8-5-rgb_front	50.53	57.45	Now these are nice and firm because I had them in the refridgerator, and I'm going to dip them half way into the chocolate.	6.920000000000002	166.08000000000004	24	6.920000000000002
_15CDIexNDM	_15CDIexNDM-5-rgb_front	_15CDIexNDM_10	_15CDIexNDM_10-5-rgb_front	59.8	73.04	Okay. Let it drip off a little bit, put it on a cookie grate over a plate so that the chocolate drips on it.	13.240000000000007	317.76000000000016	24	13.240000000000007
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_0	_20g7MG8K1U_0-8-rgb_front	0.84	6.82	We want to talk to you a little bit about a pre-work inspection or a walk around, we like to call it.	5.98	143.52	22	6.523636363636364
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_1	_20g7MG8K1U_1-8-rgb_front	7.37	11.99	It's very important, any time you're going to use your tractor, don't assume that it's in the same condition that you left it in.	4.62	110.88	24	4.62
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_2	_20g7MG8K1U_2-8-rgb_front	12.63	21.06	Things can vibrate loose, tires can lose air pressure, and all those can create potential safety problems.	8.429999999999998	202.3199999999999	17	11.901176470588233
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_3	_20g7MG8K1U_3-8-rgb_front	21.22	28.02	We're going to talk around the tractor, show you the things that you can do, in just a couple of minutes, to make sure you're going to have a safe experience every time you run your tractor.	6.800000000000001	163.20000000000002	37	4.410810810810811
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_4	_20g7MG8K1U_4-8-rgb_front	29.07	35.76	On our walk around, as the name implies, we want to walk around the tractor and look for anything that might create a potential safety problem.	6.689999999999998	160.55999999999997	26	6.175384615384614
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_5	_20g7MG8K1U_5-8-rgb_front	35.76	41.14	You're wheel lugs look good, we don't see any leaks on the fuel line.	5.380000000000003	129.12000000000006	14	9.222857142857148
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_6	_20g7MG8K1U_6-8-rgb_front	41.21	48.9	We'll go ahead and up the hood up on this one, make sure your filter and everything is tight there.	7.689999999999998	184.55999999999997	20	9.227999999999998
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_7	_20g7MG8K1U_7-8-rgb_front	49.1	62.97	On your cooling system, you've got an overflow bottle here with a full and a low mark, but it's always a good idea, when the tractor's cold, of course, which this one is, to check in the radiator as well.	13.869999999999996	332.8799999999999	40	8.321999999999997
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_8	_20g7MG8K1U_8-8-rgb_front	64.3	67.2	I made a little bit of a mess there but that's not a big deal, we can wipe that up.	2.9000000000000057	69.60000000000014	20	3.480000000000006
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_9	_20g7MG8K1U_9-8-rgb_front	68.43	85.01	The reason is, there's a hose here that allows this fluid to be drawn back into the radiator, as the system cools down, and if that hose becomes obstructed or comes loose inside of there, this fluid won't return back to the radiator, so you want to check that.	16.58	397.92	49	8.120816326530612
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_11	_20g7MG8K1U_11-8-rgb_front	86.52	90.3	We're good, it's full to the top. We want to get it back on there nice and snug.	3.780000000000001	90.72000000000004	18	5.040000000000002
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_12	_20g7MG8K1U_12-8-rgb_front	90.78	100.3	So, we're good on radiator fluid, checking your battery, your leads are tight there and we'll just continue walking around the tractor.	9.519999999999996	228.4799999999999	22	10.38545454545454
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_13	_20g7MG8K1U_13-8-rgb_front	100.36	102.84	Check the same thing on this side.	2.480000000000004	59.520000000000095	7	8.502857142857156
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_14	_20g7MG8K1U_14-8-rgb_front	103.03	105.94	We would check the tire pressure again, on both sides.	2.9099999999999966	69.83999999999992	10	6.983999999999992
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_15	_20g7MG8K1U_15-8-rgb_front	106.27	110.01	Again, looking for any loose nuts and bolts, these frame bolts can be important.	3.740000000000009	89.76000000000022	14	6.411428571428587
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_16	_20g7MG8K1U_16-8-rgb_front	110.27	116.47	Tractors vibrate, they tend to, much more so, than an automobile so these things can loosen up on you.	6.200000000000003	148.80000000000007	19	7.831578947368425
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_17	_20g7MG8K1U_17-8-rgb_front	116.45	118.69	We want to check our fluid level.	2.239999999999995	53.75999999999988	7	7.679999999999983
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_18	_20g7MG8K1U_18-8-rgb_front	118.69	126.61	You've got oil fill here, it may be different on your tractor and, for the interest of time we'll keep moving, but your oil fill.	7.920000000000002	190.08000000000004	25	7.603200000000002
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_19	_20g7MG8K1U_19-8-rgb_front	126.62	131.97	Your fuel level, we don't have much fuel here but that's enough for an hour or two of operation.	5.349999999999994	128.39999999999986	19	6.757894736842098
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_20	_20g7MG8K1U_20-8-rgb_front	131.97	135.18	Be aware of that because running out of fuel can be a pain.	3.210000000000008	77.04000000000019	13	5.926153846153861
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_21	_20g7MG8K1U_21-8-rgb_front	135.4	142.23	Continuing on around the tractor, we're checking for loose fittings, loose nuts and bolts.	6.829999999999984	163.91999999999962	14	11.708571428571402
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_22	_20g7MG8K1U_22-8-rgb_front	142.4	147.55	Coming back to the back, with any implement that you have on the back of the tractor, it's important to keep these stabilizer chains adjusted.	5.150000000000006	123.60000000000014	25	4.944000000000005
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_23	_20g7MG8K1U_23-8-rgb_front	147.56	156.96	You want these to be nice and snug, that's what keeps the implement from swinging side to side and making contact with your tires, which is a potential way to break things.	9.400000000000006	225.60000000000016	32	7.050000000000004
_20g7MG8K1U	_20g7MG8K1U-8-rgb_front	_20g7MG8K1U_24	_20g7MG8K1U_24-8-rgb_front	157.23	164.5	We've completed our walk around, we've done three hundred and sixty degrees, we don't see any major problems, we're ready to run it.	7.27000000000001	174.48000000000025	23	7.58608695652175
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_0	_2u0MkRqpjA_0-5-rgb_front	3.69	26.8	Now, the first type of method of delivery is impromptu, and impromptu is where you and the topic meet for the first time and you have zero preparation time to speak about the particular topic.	23.11	554.64	35	15.846857142857145
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_1	_2u0MkRqpjA_1-5-rgb_front	27.37	32.7	Now, there are actually lots of ways that you speak impromptu already.	5.330000000000002	127.92000000000004	12	10.660000000000004
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_2	_2u0MkRqpjA_2-5-rgb_front	36.54	57.8	Sometimes, maybe in class or at work, or when you...wherever it is that you go, that you live, that you exist in the world when you are asked questions, and you have to answer them right on the spot.	21.26	510.24	39	13.083076923076923
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_3	_2u0MkRqpjA_3-5-rgb_front	57.81	74.75	Of course I thought about school immediately, because let's say you've been given a chapter to read or a book to read and the teacher asks you a question about that chapter or book, you're going to answer and that's impromptu.	16.939999999999998	406.55999999999995	41	9.916097560975608
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_4	_2u0MkRqpjA_4-5-rgb_front	80.53	87.3	So, it's also a speaking method, but it's something that you actually do in real life.	6.769999999999996	162.4799999999999	16	10.154999999999994
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_5	_2u0MkRqpjA_5-5-rgb_front	87.3	92.36	Now, in UIL competitions there is sometimes impromptu speaking.	5.060000000000002	121.44000000000004	9	13.49333333333334
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_6	_2u0MkRqpjA_6-5-rgb_front	92.36	118.83	"Sometimes in a business setting or a personal setting you might have to give an impromptu speech, it's a birthday party and no one planned a speaker, no one planned a special occasion speech, so in that moment you are asked, ""Can you give a quick speech about Jim?"""	26.47	635.28	49	12.964897959183672
_2u0MkRqpjA	_2u0MkRqpjA-5-rgb_front	_2u0MkRqpjA_7	_2u0MkRqpjA_7-5-rgb_front	118.83	126.37	Well, you don't have time to prepare so you're going to give an impromptu speech.	7.540000000000006	180.96000000000015	15	12.06400000000001
_45aUonD_So	_45aUonD_So-5-rgb_front	_45aUonD_So_0	_45aUonD_So_0-5-rgb_front	0.63	10.2	SHANAY NORVELL: For bench dips, you may want to use a bench press machine or a flat bench as long as you have plenty of room for your legs.	9.57	229.68	29	7.92
_4PBd_wiX_A	_4PBd_wiX_A-5-rgb_front	_4PBd_wiX_A_0	_4PBd_wiX_A_0-5-rgb_front	0.11	6.91	A great variation of the hurricane, is the hurricane 180 out.	6.8	163.2	11	14.836363636363636
_4PBd_wiX_A	_4PBd_wiX_A-5-rgb_front	_4PBd_wiX_A_1	_4PBd_wiX_A_1-5-rgb_front	7.46	23.01	Basically it's the same trick that you get into, only now once you're in the hurricane or feeble position, you're going to keep traveling 180 and come back down forward.	15.55	373.2000000000001	30	12.44
_4PBd_wiX_A	_4PBd_wiX_A-5-rgb_front	_4PBd_wiX_A_2	_4PBd_wiX_A_2-5-rgb_front	23.22	44.55	The hurricane 180 out is a very fun trick to do, because you go all the way around, get into the feeble grind, or the hurricane, and then you come back down forward.	21.33	511.92	33	15.512727272727272
_4PBd_wiX_A	_4PBd_wiX_A-5-rgb_front	_4PBd_wiX_A_3	_4PBd_wiX_A_3-5-rgb_front	28.9	31.45	So in a way, it's almost like a 360 trick.	2.5500000000000007	61.20000000000002	10	6.120000000000002
_4PBd_wiX_A	_4PBd_wiX_A-5-rgb_front	_4PBd_wiX_A_4	_4PBd_wiX_A_4-5-rgb_front	44.76	63.95	So what you're going to want to do is set up in your feet a rolling fakie position, going up the ramp backwards, and just before you get to the top, you generate enough momentum to turn all the way around, and get into this feeble position.	19.190000000000005	460.5600000000001	47	9.799148936170216
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_0	_5LwGjy_bY8_0-5-rgb_front	0.65	6.9	Lust is a many splendored thing, or is it?	6.25	150.0	9	16.666666666666668
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_1	_5LwGjy_bY8_1-5-rgb_front	7.06	9.42	How to overcome lust.	2.3600000000000003	56.64000000000001	4	14.160000000000002
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_2	_5LwGjy_bY8_2-5-rgb_front	12.46	22.89	This is Doctor Paul, author of Boomer Girls: A Boomer Woman's Guide to Men and Dating and host of Ask Doctor Paul.	10.43	250.32	22	11.378181818181815
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_3	_5LwGjy_bY8_3-5-rgb_front	23.34	27.33	Lust by definition is connected with empty sex.	3.9899999999999984	95.75999999999996	8	11.969999999999995
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_4	_5LwGjy_bY8_4-5-rgb_front	27.69	56.82	If you choose to be a lustful person or whatever thing you lust for, not necessarily sex but maybe it's for a hot car, maybe it's for lusting for a career, lusting for a clothing, there are many ways of defining lust, but let's look at this focus on lusting sexually.	29.13	699.12	51	13.708235294117648
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_5	_5LwGjy_bY8_5-5-rgb_front	57.01	59.12	How to overcome lust.	2.109999999999999	50.63999999999997	4	12.659999999999991
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_6	_5LwGjy_bY8_6-5-rgb_front	59.13	67.92	First you must define what you're term lust is.	8.79	210.96	9	23.44
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_7	_5LwGjy_bY8_7-5-rgb_front	67.91	72.39	Lust may be a very temporary thing.	4.480000000000004	107.5200000000001	7	15.360000000000014
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_8	_5LwGjy_bY8_8-5-rgb_front	72.48	78.21	It may be a permanent thing but typically it's a temporary thing.	5.72999999999999	137.51999999999975	12	11.45999999999998
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_9	_5LwGjy_bY8_9-5-rgb_front	78.46	89.09	It's not a longterm situation, normally it's a short term satisfied item that really is not going to affect your life.	10.63000000000001	255.12000000000023	21	12.14857142857144
_5LwGjy_bY8	_5LwGjy_bY8-5-rgb_front	_5LwGjy_bY8_10	_5LwGjy_bY8_10-5-rgb_front	89.12	107.27	And I would say that if it begins to affect your life, then you may want to put the controls on it, and the way you control it is to satisfy the desire with someone who is meaningful.	18.14999999999999	435.5999999999998	38	11.463157894736836
_5keJZsmTh0	_5keJZsmTh0-5-rgb_front	_5keJZsmTh0_1	_5keJZsmTh0_1-5-rgb_front	0.64	6.81	All right. Now that we've kind of felt out where things are going to go on the head, we want to kind of get things in proportion.	6.17	148.07999999999998	27	5.484444444444444
_5keJZsmTh0	_5keJZsmTh0-5-rgb_front	_5keJZsmTh0_2	_5keJZsmTh0_2-5-rgb_front	6.81	20.44	So, like I was saying in the last class, the eyes are actually pretty low here, so I want to bring the eyebrows down a little bit so the eyes are in proportion with the size of the head.	13.630000000000004	327.1200000000001	39	8.38769230769231
_5keJZsmTh0	_5keJZsmTh0-5-rgb_front	_5keJZsmTh0_3	_5keJZsmTh0_3-5-rgb_front	21.54	29.58	So, I?m just bringing these, the bone of the skull down a little bit to where the eyes set more in proportion.	8.04	192.96	22	8.77090909090909
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_1	_93xgBE3NgA_1-5-rgb_front	9.68	13.95	I have my white rice here I cooked from the night before.	4.27	102.48	12	8.54
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_3	_93xgBE3NgA_3-5-rgb_front	20.46	24.39	This is what we traditionally put our picadillo with.	3.93	94.32	9	10.48
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_4	_93xgBE3NgA_4-5-rgb_front	24.43	30.15	The white rice and picadillo go hand in hand; they go together.	5.719999999999999	137.27999999999997	12	11.439999999999998
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_5	_93xgBE3NgA_5-5-rgb_front	30.3	31.82	You place it on the plate.	1.5199999999999996	36.47999999999999	6	6.079999999999998
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_6	_93xgBE3NgA_6-5-rgb_front	32.19	38.66	Delicious fluffy white rice. Well actually, you can also put on the side like in Spanish restaurants.	6.469999999999999	155.27999999999997	17	9.134117647058822
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_7	_93xgBE3NgA_7-5-rgb_front	39.85	43.08	They'll put the rice in here and picadillo here.	3.229999999999997	77.51999999999992	9	8.613333333333324
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_8	_93xgBE3NgA_8-5-rgb_front	44.3	46.08	I'm going to do it this way.	1.7800000000000011	42.72000000000003	7	6.102857142857147
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_9	_93xgBE3NgA_9-5-rgb_front	46.68	49.21	I'm going to go ahead and put the rice here.	2.530000000000001	60.72000000000003	10	6.072000000000003
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_10	_93xgBE3NgA_10-5-rgb_front	49.94	58.24	If you don't want to eat the white rice because it's a little bit unhealthy for you, you can do brown rice.	8.300000000000004	199.2000000000001	22	9.05454545454546
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_11	_93xgBE3NgA_11-5-rgb_front	58.33	65.73	My mom in her old age is having this whole thing about no white rice.	7.400000000000006	177.60000000000014	15	11.840000000000009
_93xgBE3NgA	_93xgBE3NgA-5-rgb_front	_93xgBE3NgA_12	_93xgBE3NgA_12-5-rgb_front	65.77	75.13	She's very Cuban and she makes a delicious brown rice, and she goes ahead and puts the picadillo over it.	9.36	224.64	20	11.232
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_12	_BOJ9cYPRe4_12-8-rgb_front	30.97	32.53	Woman: I already took it out of the ground.	1.5600000000000025	37.44000000000006	9	4.160000000000007
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_13	_BOJ9cYPRe4_13-8-rgb_front	33.66	36.06	Man: Ugh.. Woman: It's already.. Man: But no, I'll fix it.	2.4000000000000057	57.600000000000136	11	5.236363636363649
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_15	_BOJ9cYPRe4_15-8-rgb_front	36.06	42.83	I can fix it. Ok, now over here we have the squash cantaloupes, okay?	6.769999999999996	162.4799999999999	14	11.60571428571428
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_17	_BOJ9cYPRe4_17-8-rgb_front	42.83	45.69	This is a new thing. My cousin just made it.	2.859999999999999	68.63999999999997	10	6.863999999999997
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_18	_BOJ9cYPRe4_18-8-rgb_front	47.3	48.33	Woman 2: Oh hi.	1.0300000000000011	24.720000000000027	4	6.180000000000007
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_19	_BOJ9cYPRe4_19-8-rgb_front	48.37	50.39	Look guys, lets go play squash ball.	2.020000000000003	48.480000000000075	7	6.925714285714297
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_20	_BOJ9cYPRe4_20-8-rgb_front	50.4	52.82	Woman: Yeah, yeah, ok, alright right here.	2.4200000000000017	58.08000000000004	7	8.297142857142862
_BOJ9cYPRe4	_BOJ9cYPRe4-8-rgb_front	_BOJ9cYPRe4_21	_BOJ9cYPRe4_21-8-rgb_front	53.27	55.38	Man: Yeah, see. Alright (laughs)	2.109999999999999	50.63999999999997	5	10.127999999999997
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_10	_ClrZy5Kkkk_10-5-rgb_front	56.8	67.09	It's not the fur that people are allergic to but the proteins and they shed the same proteins that all cats have.	10.290000000000006	246.96000000000015	22	11.225454545454552
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_11	_ClrZy5Kkkk_11-5-rgb_front	68.16	72.95	That enzyme that people respond to as an allergen.	4.790000000000006	114.96000000000016	9	12.77333333333335
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_12	_ClrZy5Kkkk_12-5-rgb_front	72.94	82.67	So when your looking into whether or not you are allergic to this kind of cat, you want to make sure to spend some time with him.	9.730000000000004	233.5200000000001	27	8.648888888888893
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_13	_ClrZy5Kkkk_13-5-rgb_front	82.69	86.84	The truth is all other cats shed.	4.150000000000006	99.60000000000014	7	14.228571428571447
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_14	_ClrZy5Kkkk_14-5-rgb_front	86.85	100.95	The shedding is a natural part of being a cat and in fact it's an important part of being a cat if our cat isn't shedding, that tells you that something is going on with your cat that's not right.	14.100000000000009	338.4000000000002	40	8.460000000000004
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_15	_ClrZy5Kkkk_15-5-rgb_front	100.95	105.58	They maybe ill and they may need some medical attention.	4.6299999999999955	111.11999999999988	10	11.11199999999999
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_16	_ClrZy5Kkkk_16-5-rgb_front	105.86	112.88	For cats that do have fur, there are lots of tools that can help you reduce the shedding.	7.019999999999996	168.4799999999999	18	9.359999999999994
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_17	_ClrZy5Kkkk_17-5-rgb_front	112.33	117.73	There are plenty of products like this that claim to help reduce shedding.	5.400000000000006	129.60000000000014	13	9.96923076923078
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_18	_ClrZy5Kkkk_18-5-rgb_front	119.71	126.11	Usually it's a matter if they have a lot of vitamins, and omega three fatty acids.	6.400000000000006	153.60000000000014	16	9.600000000000009
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_19	_ClrZy5Kkkk_19-5-rgb_front	126.73	143.23	Basically they're supplements that help maintain a high quality of skin care for the cat which helps reduce the dander because the less dry skin, which helps reduce shedding.	16.499999999999986	395.99999999999966	29	13.655172413793093
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_20	_ClrZy5Kkkk_20-5-rgb_front	143.73	151.95	The other thing that's really important for your cat especially if you have a medium to long haired cat is to groom the cat properly.	8.219999999999999	197.27999999999997	25	7.891199999999999
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_21	_ClrZy5Kkkk_21-5-rgb_front	152.2	154.13	This is a great tool.	1.9300000000000068	46.32000000000016	5	9.264000000000031
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_22	_ClrZy5Kkkk_22-5-rgb_front	154.14	165.45	This is a rake, you just rake it over the back of the cat's fur and you'd be amazed how much fur you can pull out of the coat.	11.310000000000002	271.44000000000005	29	9.36
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_23	_ClrZy5Kkkk_23-5-rgb_front	165.45	185.57	I usually like to follow that up with, this is a greyhound comb, has the tines that are closer together then further apart, so you can use the tines that are further apart across the coat first and then switch over to the tines that are closer together as you pull out more fur.	20.120000000000005	482.8800000000001	54	8.942222222222224
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_24	_ClrZy5Kkkk_24-5-rgb_front	185.56	196.36	If you end up with a mat, this is a mat splitter that you can use to, to gently lift the mat out.	10.800000000000011	259.2000000000003	23	11.269565217391316
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_25	_ClrZy5Kkkk_25-5-rgb_front	196.37	198.61	You just want to be careful not to hurt the cat.	2.240000000000009	53.76000000000022	11	4.887272727272747
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_26	_ClrZy5Kkkk_26-5-rgb_front	198.62	203.65	And then of course there's the ever important flea comb.	5.030000000000001	120.72000000000004	10	12.072000000000005
_ClrZy5Kkkk	_ClrZy5Kkkk-5-rgb_front	_ClrZy5Kkkk_27	_ClrZy5Kkkk_27-5-rgb_front	203.63	213.76	There's other tools, like there's all kinds of gloves like this that you can use to help just pull that fur out, pull that fur out and just expose of it.	10.129999999999995	243.1199999999999	31	7.842580645161287
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_11	_DLMidC-b8w_11-8-rgb_front	36.03	40.03	You might be able, for example to have fun backgrounds.	4.0	96.0	10	9.6
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_12	_DLMidC-b8w_12-8-rgb_front	40.29	43.57	You might be able to attach interesting surrounds to it.	3.280000000000001	78.72000000000003	10	7.872000000000003
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_13	_DLMidC-b8w_13-8-rgb_front	43.83	47.74	And of course, you should always be able to upgrade the camera.	3.910000000000004	93.8400000000001	12	7.820000000000008
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_14	_DLMidC-b8w_14-8-rgb_front	47.77	49.19	So start with a cheap camera.	1.4199999999999946	34.07999999999987	6	5.679999999999978
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_15	_DLMidC-b8w_15-8-rgb_front	49.23	50.95	And then you can always upgrade, later.	1.720000000000006	41.28000000000014	7	5.897142857142877
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_16	_DLMidC-b8w_16-8-rgb_front	52.28	54.93	Durability is also a big feature for kids.	2.6499999999999986	63.599999999999966	8	7.949999999999996
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_17	_DLMidC-b8w_17-8-rgb_front	54.96	62.22	So go on-line, check reviews and choose a camera which is going to stand up, to some hard use.	7.259999999999998	174.23999999999995	19	9.170526315789472
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_18	_DLMidC-b8w_18-8-rgb_front	62.35	65.91	At the beginning of course, it's probably best to choose a very simple point and shoot camera.	3.559999999999995	85.43999999999988	17	5.02588235294117
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_19	_DLMidC-b8w_19-8-rgb_front	65.94	73.91	However, later on, you can always upgrade to a camera which has facilities such as an optical or digital zoom.	7.969999999999999	191.27999999999997	20	9.563999999999998
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_20	_DLMidC-b8w_20-8-rgb_front	73.91	77.46	Which will have anti red eye facility.	3.549999999999997	85.19999999999993	7	12.171428571428562
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_21	_DLMidC-b8w_21-8-rgb_front	77.5	79.93	And perhaps is got a built in macro attachment on it.	2.430000000000007	58.32000000000016	11	5.301818181818197
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_22	_DLMidC-b8w_22-8-rgb_front	80.34	84.63	If you really have the money, you might even be able to afford image stabilization.	4.289999999999992	102.9599999999998	15	6.8639999999999874
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_23	_DLMidC-b8w_23-8-rgb_front	85.18	90.3	Lastly, don't worry too much about mega pixels.	5.11999999999999	122.87999999999975	8	15.359999999999973
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_24	_DLMidC-b8w_24-8-rgb_front	90.33	92.83	Try to find a camera that's easier to use.	2.5	60.0	9	6.666666666666667
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_25	_DLMidC-b8w_25-8-rgb_front	93.17	95.85	The easier it is to use, the better your child will like it.	2.6799999999999926	64.31999999999982	13	4.947692307692294
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_26	_DLMidC-b8w_26-8-rgb_front	95.86	99.05	And remember lastly, don't buy a camera that you like.	3.1899999999999977	76.55999999999995	10	7.655999999999994
_DLMidC-b8w	_DLMidC-b8w-8-rgb_front	_DLMidC-b8w_27	_DLMidC-b8w_27-8-rgb_front	99.07	100.7	Because they will probably hate it.	1.6300000000000097	39.12000000000023	6	6.520000000000039
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_0	_Dh512GX6d8_0-8-rgb_front	0.78	5.78	Before I apply the wax to the face I want to test the temperature of it.	5.0	120.0	16	7.5
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_1	_Dh512GX6d8_1-8-rgb_front	5.78	17.09	If you burn the skin on the face, if the wax is too hot, it will burn and it will scab and it will take several days to heal and sometimes scar, so you don't want to do that.	11.31	271.44	39	6.96
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_2	_Dh512GX6d8_2-8-rgb_front	17.61	20.19	So take the time to test the temperature of the wax.	2.580000000000002	61.92000000000005	11	5.629090909090913
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_3	_Dh512GX6d8_3-8-rgb_front	20.21	27.14	Start by dipping your stick in and if the wax, pours straight off, I'm going to do this a couple of times so you can see, if the wax pours straight off that's way too hot to go on the face.	6.93	166.32	41	4.056585365853659
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_4	_Dh512GX6d8_4-8-rgb_front	28.51	33.32	There's no wax staying on the stick so I can't use that wax.	4.809999999999999	115.43999999999996	13	8.879999999999997
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_5	_Dh512GX6d8_5-8-rgb_front	33.49	40.4	Another way to do that is, remember how you used to test, some people remember how you test a baby's bottle.	6.909999999999997	165.83999999999992	21	7.897142857142853
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_6	_Dh512GX6d8_6-8-rgb_front	40.45	42.85	You touch it to the inside of your wrist.	2.3999999999999986	57.599999999999966	9	6.399999999999996
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_7	_Dh512GX6d8_7-8-rgb_front	43.18	46.96	That's too hot, you don't put that on the face.	3.780000000000001	90.72000000000004	10	9.072000000000005
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_8	_Dh512GX6d8_8-8-rgb_front	46.97	55.61	Your face is more sensitive than any other area and the only other area that is even close to that is right here to the inside of your wrist.	8.64	207.36	29	7.150344827586207
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_9	_Dh512GX6d8_9-8-rgb_front	55.63	58.33	So if that's too warm for there then it's definitely too warm for your face.	2.6999999999999957	64.7999999999999	15	4.319999999999993
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_10	_Dh512GX6d8_10-8-rgb_front	58.33	63.38	What you're actually looking for is the wax to be thick enough, see, to not drip off the stick.	5.050000000000004	121.2000000000001	19	6.378947368421058
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_11	_Dh512GX6d8_11-8-rgb_front	63.38	65.59	That's the thickness that you're looking for.	2.210000000000001	53.04000000000002	7	7.57714285714286
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_12	_Dh512GX6d8_12-8-rgb_front	66.14	81.17	If it runs off, it's too hot, sometimes the edges are a little thicker, if it doesn't run off that's ready to go, that wax is the right temperature to put on your face.	15.03	360.72	34	10.609411764705882
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_13	_Dh512GX6d8_13-8-rgb_front	81.18	90.67	Again if you're not sure, test the wax on the inside of your wrist and I would recommend doing a test, a heat test until you're familiar with what's not too hot.	9.489999999999997	227.75999999999993	32	7.117499999999998
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_14	_Dh512GX6d8_14-8-rgb_front	90.72	92.17	You definitely don't want to burn yourself.	1.4500000000000028	34.80000000000007	7	4.971428571428581
_Dh512GX6d8	_Dh512GX6d8-8-rgb_front	_Dh512GX6d8_15	_Dh512GX6d8_15-8-rgb_front	92.17	96.19	So test your temperature of your wax before you touch your face.	4.019999999999996	96.4799999999999	12	8.039999999999992
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_3	_EWaSDEvpAY_3-5-rgb_front	17.99	21.35	So, we're going to do Squat Jumps next.	3.360000000000003	80.64000000000007	8	10.080000000000007
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_4	_EWaSDEvpAY_4-5-rgb_front	21.38	30.12	And, we're going to use our resistance bands to keep ourselves steady and balanced using each other.	8.740000000000002	209.76000000000005	17	12.338823529411767
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_5	_EWaSDEvpAY_5-5-rgb_front	30.16	34.01	Also, strengthening the arms while doing it.	3.849999999999998	92.39999999999996	7	13.199999999999992
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_6	_EWaSDEvpAY_6-5-rgb_front	34.08	35.35	So, I'm going to demonstrate.	1.2700000000000031	30.480000000000075	5	6.096000000000015
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_7	_EWaSDEvpAY_7-5-rgb_front	35.36	45.58	Grace and I are going to demonstrate how to do Squat Jumps using your resistance bands.	10.22	245.28000000000003	16	15.330000000000002
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_8	_EWaSDEvpAY_8-5-rgb_front	45.62	51.47	So, our arms are nice and straight and out.	5.850000000000001	140.40000000000003	9	15.600000000000003
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_10	_EWaSDEvpAY_10-5-rgb_front	58.65	59.87	And, what we're going to do.	1.2199999999999989	29.279999999999973	6	4.8799999999999955
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_11	_EWaSDEvpAY_11-5-rgb_front	59.92	64.25	We're going to squat down, hold it and jump up.	4.329999999999998	103.91999999999996	10	10.391999999999996
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_13	_EWaSDEvpAY_13-5-rgb_front	66.73	67.95	Squat and jump.	1.2199999999999989	29.279999999999973	3	9.759999999999993
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_14	_EWaSDEvpAY_14-5-rgb_front	68.3	69.92	Squat, jump.	1.6200000000000043	38.8800000000001	2	19.44000000000005
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_15	_EWaSDEvpAY_15-5-rgb_front	70.36	71.83	Be sure to breathe.	1.4699999999999989	35.27999999999997	4	8.819999999999993
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_16	_EWaSDEvpAY_16-5-rgb_front	71.9	75.08	You really get deep on that squat.	3.1799999999999926	76.31999999999982	7	10.902857142857115
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_17	_EWaSDEvpAY_17-5-rgb_front	84.53	86.27	Feel it in the legs.	1.7399999999999949	41.75999999999988	5	8.351999999999975
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_18	_EWaSDEvpAY_18-5-rgb_front	86.31	88.09	Keep your arms up.	1.7800000000000011	42.72000000000003	4	10.680000000000009
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_19	_EWaSDEvpAY_19-5-rgb_front	88.4	106.3	You keep your arms nice and out, so they get strengthened this really gives you a cardiovascular exercise because of the jump.	17.89999999999999	429.5999999999998	22	19.527272727272717
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_20	_EWaSDEvpAY_20-5-rgb_front	106.32	111.26	And, it also strengthens the legs like crazy.	4.940000000000012	118.56000000000029	8	14.820000000000036
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_21	_EWaSDEvpAY_21-5-rgb_front	111.32	119.58	Also, the arms are nice and strong and getting stronger from holding them out with resistance.	8.260000000000005	198.24000000000012	16	12.390000000000008
_EWaSDEvpAY	_EWaSDEvpAY-5-rgb_front	_EWaSDEvpAY_22	_EWaSDEvpAY_22-5-rgb_front	119.58	121.65	So, those are squat jumps.	2.0700000000000074	49.68000000000018	5	9.936000000000035
_En4SUmr1S8	_En4SUmr1S8-8-rgb_front	_En4SUmr1S8_7	_En4SUmr1S8_7-8-rgb_front	57.46	62.19	So, you want to keep your speed up too.	4.729999999999997	113.51999999999992	9	12.613333333333324
_En4SUmr1S8	_En4SUmr1S8-8-rgb_front	_En4SUmr1S8_8	_En4SUmr1S8_8-8-rgb_front	62.19	78.55	So, if you see a lot of deep powder and you need to ride through it or you want to go out riding in deep powder, try to plan your track way ahead, so that, that way you can keep your speed up, cause otherwise, you could sink down and then you'll be digging your sled out.	16.36	392.64	57	6.888421052631578
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_2	_FS9zbJi8qE_2-8-rgb_front	0.61	10.38	Hi! On our next segment, I'm going to be showing lip liner application.	9.77	234.48	13	18.03692307692308
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_3	_FS9zbJi8qE_3-8-rgb_front	10.38	15.37	When applying lip liner, our clients tend to make the same mistake.	4.989999999999998	119.75999999999996	12	9.979999999999997
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_4	_FS9zbJi8qE_4-8-rgb_front	15.37	19.28	That mistake is to actually start our application from here and go down.	3.910000000000002	93.84000000000005	13	7.218461538461542
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_5	_FS9zbJi8qE_5-8-rgb_front	19.29	22.56	What that's going to do is it's going to cut off the lips.	3.2699999999999996	78.47999999999999	13	6.036923076923076
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_6	_FS9zbJi8qE_6-8-rgb_front	22.57	31.16	If we were to start from the corner and go up, we almost always never give up the integrity of the shape.	8.59	206.16	22	9.370909090909093
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_7	_FS9zbJi8qE_7-8-rgb_front	31.17	35.21	That's the technique we're going to follow today.	4.039999999999999	96.95999999999998	8	12.119999999999996
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_8	_FS9zbJi8qE_8-8-rgb_front	35.22	39.39	A lot of time lip liner gets left far behind, but the amazing part about lip liner is that it's long wearing.	4.170000000000002	100.08000000000004	22	4.549090909090911
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_9	_FS9zbJi8qE_9-8-rgb_front	39.39	44.53	It also creates a definition that's going to last all day.	5.140000000000001	123.36	11	11.214545454545457
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_10	_FS9zbJi8qE_10-8-rgb_front	44.53	48.83	Sometimes if you just apply lip liner, you can just apply gloss throughout the day and it's going to keep that shape on the lips.	4.299999999999997	103.19999999999992	25	4.1279999999999974
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_11	_FS9zbJi8qE_11-8-rgb_front	48.83	53.05	For brides, a lot of times I'll actually use the lip liner as lip stick.	4.219999999999999	101.27999999999996	15	6.751999999999998
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_12	_FS9zbJi8qE_12-8-rgb_front	53.05	58.57	Because it is so long wearing or a little bit dryer on the lips, it deposits that pigment very deep.	5.520000000000003	132.48000000000008	20	6.624000000000004
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_13	_FS9zbJi8qE_13-8-rgb_front	58.57	61.9	Our first step is to of course choose our pigment.	3.3299999999999983	79.91999999999996	10	7.9919999999999956
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_14	_FS9zbJi8qE_14-8-rgb_front	61.91	65.65	Because we went with a little bit more smokey eye, we're going to go with a little bit subtle lip.	3.740000000000009	89.76000000000022	20	4.488000000000011
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_15	_FS9zbJi8qE_15-8-rgb_front	65.66	72.41	I'm actually going to start on the corner here and I'm going to work my way up just sort of feathering in.	6.75	162.0	22	7.363636363636363
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_16	_FS9zbJi8qE_16-8-rgb_front	72.42	88.56	Now, just doing a very dramatic line up, again, you're going to lose that intergrity of the lip and then follow that lower line just to create a little bit of definition.	16.14	387.36	32	12.105
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_17	_FS9zbJi8qE_17-8-rgb_front	90.54	98.16	Again, if you were creating that long wearing effect, at this point you could go ahead and apply all over the lip.	7.61999999999999	182.87999999999977	22	8.312727272727262
_FS9zbJi8qE	_FS9zbJi8qE-8-rgb_front	_FS9zbJi8qE_18	_FS9zbJi8qE_18-8-rgb_front	98.17	101.89	Watch our next segment on applying lip color.	3.719999999999999	89.27999999999997	8	11.159999999999997
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_0	_FTTCZOoBHg_0-8-rgb_front	0.05	3.71	I'll show you in this segment how to repair a torn painting.	3.66	87.84	12	7.32
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_1	_FTTCZOoBHg_1-8-rgb_front	4.16	7.93	Take a look at this beautiful painting, this beautiful work of art is from the nineteen twenties.	3.77	90.48	17	5.3223529411764705
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_2	_FTTCZOoBHg_2-8-rgb_front	8.17	15.44	From first glance as a connoisseur of art, and as a person who loves art, you really can't tell there's anything wrong with it.	7.27	174.48	24	7.27
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_3	_FTTCZOoBHg_3-8-rgb_front	15.72	27.82	The only way to be in a museum and know if a painting has had any damage, is not to look at it from the front, because sometimes the front has been repaired so well that you can't tell.	12.1	290.4	39	7.446153846153845
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_4	_FTTCZOoBHg_4-8-rgb_front	28.04	29.42	There are two ways to do it.	1.3800000000000026	33.12000000000006	7	4.73142857142858
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_5	_FTTCZOoBHg_5-8-rgb_front	30.03	39.36	Number one, you use a light, a blue light, and black light the painting and then what happens is you can tell if there's been any in painting done in the painting.	9.329999999999998	223.91999999999996	32	6.997499999999999
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_6	_FTTCZOoBHg_6-8-rgb_front	40.38	41.68	If there's in painting that will show up.	1.2999999999999972	31.199999999999932	8	3.899999999999991
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_7	_FTTCZOoBHg_7-8-rgb_front	41.7	43.24	Almost like something fluorescent.	1.5399999999999991	36.95999999999998	4	9.239999999999997
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_8	_FTTCZOoBHg_8-8-rgb_front	44.03	50.1	The other which is what they don't want you to see for the most part, is the back of a painting.	6.07	145.68	21	6.937142857142858
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_9	_FTTCZOoBHg_9-8-rgb_front	50.12	55.59	Because from the back of the painting you know if there's been any repairs and if the repairs have been done well.	5.470000000000006	131.28000000000014	22	5.967272727272734
_FTTCZOoBHg	_FTTCZOoBHg-8-rgb_front	_FTTCZOoBHg_10	_FTTCZOoBHg_10-8-rgb_front	55.96	62.62	Obviously if from the front you've got no damage, you have no visible damage, the repair has been adequately. Let me give you an example.	6.659999999999997	159.83999999999992	25	6.393599999999997
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_0	_ci1ieBsGVw_0-8-rgb_front	1.87	7.14	In this clip I want to talk to you about when to scrub your skin.	5.27	126.48	15	8.431999999999999
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_1	_ci1ieBsGVw_1-8-rgb_front	7.92	10.94	People often ask me do I scrub my skin in the morning?	3.0199999999999996	72.47999999999999	12	6.039999999999999
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_3	_ci1ieBsGVw_3-8-rgb_front	11.38	18.55	Do I scrub my skin at night? I like to do it at night because you really have the time to dedicate to your skin.	7.17	172.07999999999998	25	6.8831999999999995
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_4	_ci1ieBsGVw_4-8-rgb_front	18.48	21.18	They're rushing. In the morning, everyone?s getting ready for work.	2.6999999999999993	64.79999999999998	10	6.479999999999999
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_7	_ci1ieBsGVw_7-8-rgb_front	21.21	28.53	They don't have time. In the night time, you really have time to focus and give yourself a thorough massage and really get those dead skin cells off.	7.32	175.68	28	6.274285714285715
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_8	_ci1ieBsGVw_8-8-rgb_front	28.58	44.63	Also, throughout the day, especially living in a city, you have an accumulation of dead skin cells and dirt on your skin so we want to make sure that you remove that in the evening before you go to bed and scrubbing is really a great way to do so as opposed to just using a cleanser.	16.050000000000004	385.2000000000001	57	6.757894736842107
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_9	_ci1ieBsGVw_9-8-rgb_front	45.25	52.11	So definitely I want to reiterate nighttime and you're going to want to scrub depending on your skin type, one to seven times a week.	6.859999999999999	164.64	25	6.5855999999999995
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_10	_ci1ieBsGVw_10-8-rgb_front	52.12	57.12	Again, for oily skin you can go four to seven times a week.	5.0	120.0	13	9.23076923076923
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_11	_ci1ieBsGVw_11-8-rgb_front	57.48	61.54	For mature skin, every day with a gentle scrub.	4.060000000000002	97.44000000000004	9	10.826666666666672
_ci1ieBsGVw	_ci1ieBsGVw-8-rgb_front	_ci1ieBsGVw_12	_ci1ieBsGVw_12-8-rgb_front	61.57	64.0	For sensitive skin, you want to do it like once, two times a week.	2.4299999999999997	58.31999999999999	14	4.1657142857142855
_dEzY_nBD4g	_dEzY_nBD4g-8-rgb_front	_dEzY_nBD4g_0	_dEzY_nBD4g_0-8-rgb_front	0.42	6.62	This is Richard Goms, we're here in Murray, Utah and we're talking about basic car care.	6.2	148.8	16	9.3
_dEzY_nBD4g	_dEzY_nBD4g-8-rgb_front	_dEzY_nBD4g_1	_dEzY_nBD4g_1-8-rgb_front	6.62	12.06	I'd like to show you, or discuss the difference between synthetic oil and regular oil.	5.44	130.56	15	8.704
_dEzY_nBD4g	_dEzY_nBD4g-8-rgb_front	_dEzY_nBD4g_2	_dEzY_nBD4g_2-8-rgb_front	12.05	24.62	Now, we have a bottle of regular oil here and we have a bottle of synthetic oil, internally, they look the same but as far as how they work, they work differently.	12.57	301.68	32	9.4275
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_5	_dWcUsKVDiU_5-8-rgb_front	28.63	35.8	One of the biggest challenges that people wear hearing aids have is hearing in noise.	7.169999999999998	172.07999999999996	15	11.471999999999998
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_6	_dWcUsKVDiU_6-8-rgb_front	35.81	44.57	Up until, you know, the last decade, there weren't a lot of very good solutions for dealing with the issue of hearing in noise with a hearing aid.	8.759999999999998	210.23999999999995	28	7.508571428571427
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_7	_dWcUsKVDiU_7-8-rgb_front	44.56	49.88	Over the last few years, there have been a couple of developments that have really improved that situation.	5.32	127.68	18	7.093333333333334
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_8	_dWcUsKVDiU_8-8-rgb_front	50.32	55.2	Perhaps the most significant development is the directional microphone.	4.880000000000003	117.12000000000006	9	13.01333333333334
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_9	_dWcUsKVDiU_9-8-rgb_front	55.86	64.24	The directional microphone allows the hearing aid wearer to pick up sounds in one direction more than in any other direction.	8.379999999999995	201.1199999999999	21	9.577142857142851
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_10	_dWcUsKVDiU_10-8-rgb_front	64.25	66.52	If you were at a restaurant for example.	2.269999999999996	54.479999999999905	8	6.809999999999988
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_11	_dWcUsKVDiU_11-8-rgb_front	66.53	73.8	The hearing aid will pick up sounds in front of the listener better than what's going on behind or beside the listener.	7.269999999999996	174.4799999999999	22	7.930909090909086
_dWcUsKVDiU	_dWcUsKVDiU-8-rgb_front	_dWcUsKVDiU_12	_dWcUsKVDiU_12-8-rgb_front	74.53	82.14	If you're sitting across the table from someone in a restaurant, you're going to hear the voice of the person you're talking to loudest, then the noise that's happening beside or behind you.	7.609999999999999	182.64	33	5.534545454545454
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_3	a-WMWISI12s_3-2-rgb_front	6.55	10.18	Lets talk for a couple of minutes about designing your garden.	3.63	87.12	11	7.920000000000001
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_4	a-WMWISI12s_4-2-rgb_front	10.59	20.01	I think it is one of the things that people over look when they are building there vegetable gardens but it is one of those things that are going to lead to a long term success or a failure if you don't get it right.	9.420000000000002	226.08000000000004	45	5.024000000000001
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_5	a-WMWISI12s_5-2-rgb_front	20.25	22.74	So what are the things that plants really needs?	2.4899999999999984	59.75999999999996	9	6.639999999999996
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_6	a-WMWISI12s_6-2-rgb_front	23.11	26.46	Well one of the things that they need is light and water.	3.3500000000000014	80.40000000000003	12	6.700000000000003
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_7	a-WMWISI12s_7-2-rgb_front	27.0	33.34	When I laid out my vegetable garden I found the sun is placed in my yard and that is where my vegetable garden went.	6.340000000000003	152.16000000000008	24	6.340000000000003
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_8	a-WMWISI12s_8-2-rgb_front	33.78	43.59	Now I did it here for a couple of other reasons to we have talked about water this is one of the places in my yard where the surface water tends to feed off.	9.810000000000002	235.44000000000003	34	6.924705882352943
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_9	a-WMWISI12s_9-2-rgb_front	44.14	57.49	I have even directed some of the down spout from my house to this area because I have a raised bed garden that was a consideration of my design I can take the water move it right in this garden area and it helps keep the garden deep watered.	13.35	320.4	49	6.538775510204081
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_10	a-WMWISI12s_10-2-rgb_front	57.84	60.3	That is always moistened over here even on hot dried summer days.	2.4599999999999937	59.03999999999985	12	4.9199999999999875
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_11	a-WMWISI12s_11-2-rgb_front	60.53	67.35	Now the other things that I need to consider is where does the sun rise, where does the sunset, how does the sun move through my garden through the day.	6.819999999999993	163.67999999999984	30	5.455999999999994
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_12	a-WMWISI12s_12-2-rgb_front	67.75	81.89	Because of that in my garden I started with lower plants over to one side and I work over the higher plants on the other side and that allows the plants to get light continually throughout the day without shading one another out.	14.14	339.36	43	7.892093023255814
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_13	a-WMWISI12s_13-2-rgb_front	82.43	96.1	Another consideration for me cause I have such a small garden was other garden surfaces that I can use and you could see back behind here I have gone vertical in my garden and I grow my beans up that to maximize the little garden space that I do have.	13.669999999999987	328.0799999999997	50	6.561599999999994
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_14	a-WMWISI12s_14-2-rgb_front	96.44	109.21	With just a little for thought and with just a little bit of concentration you can look and find the right place in your yard for your garden and figure out the plants that you want to grow.	12.769999999999996	306.4799999999999	38	8.065263157894734
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_15	a-WMWISI12s_15-2-rgb_front	109.53	114.61	Sure I wanted to add 12 tomatoes but looking over my garden I had room for 6.	5.079999999999998	121.91999999999996	17	7.17176470588235
a-WMWISI12s	a-WMWISI12s-2-rgb_front	a-WMWISI12s_16	a-WMWISI12s_16-2-rgb_front	114.82	125.48	Be realistic when your obsessive your garden and the space that you have in it, play it accordingly and your garden would reward you with great vegetables all summer long.	10.66000000000001	255.84000000000023	30	8.52800000000001
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_1	a0lZW6Lo7jw_1-8-rgb_front	17.77	20.59	Now we are going to sew our bear body together.	2.8200000000000003	67.68	10	6.768000000000001
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_2	a0lZW6Lo7jw_2-8-rgb_front	23.48	29.15	First, I want to slice a hole in the back that we are going to use for the stuffing.	5.669999999999998	136.07999999999996	19	7.162105263157892
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_3	a0lZW6Lo7jw_3-8-rgb_front	29.48	35.83	So take the back bear section this is the front bear section is the one that we embroider on.	6.349999999999998	152.39999999999995	19	8.021052631578945
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_4	a0lZW6Lo7jw_4-8-rgb_front	36.75	40.68	The back bear section is plain and just fold it in half.	3.93	94.32	12	7.86
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_5	a0lZW6Lo7jw_5-8-rgb_front	40.92	43.68	Slice about a inch into there.	2.759999999999998	66.23999999999995	6	11.039999999999992
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_6	a0lZW6Lo7jw_6-8-rgb_front	44.77	51.65	So you have a two inch slice on the back and that is what we would use that hole for when we want to stuff the bear.	6.8799999999999955	165.1199999999999	27	6.115555555555551
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_7	a0lZW6Lo7jw_7-8-rgb_front	54.73	58.33	Now look for the outside of the fabric.	3.6000000000000014	86.40000000000003	8	10.800000000000004
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_8	a0lZW6Lo7jw_8-8-rgb_front	58.78	60.82	This fabric does have that inside and outside.	2.039999999999999	48.95999999999998	8	6.119999999999997
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_9	a0lZW6Lo7jw_9-8-rgb_front	63.05	66.77	You want to put the bears together, the bear sections together.	3.719999999999999	89.27999999999997	11	8.116363636363634
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_10	a0lZW6Lo7jw_10-8-rgb_front	66.93	75.22	With the outside facing each other so I have the inside of the bear facing on the outside.	8.289999999999992	198.9599999999998	18	11.053333333333322
a0lZW6Lo7jw	a0lZW6Lo7jw-8-rgb_front	a0lZW6Lo7jw_11	a0lZW6Lo7jw_11-8-rgb_front	78.45	81.1	They call this right side together.	2.6499999999999915	63.599999999999795	6	10.599999999999966
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_1	a0te0H5ms1Y_1-9-rgb_front	7.47	9.79	Are you not a lines guy or gal?	2.3199999999999994	55.679999999999986	8	6.959999999999998
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_2	a0te0H5ms1Y_2-9-rgb_front	10.27	18.34	Are straight edges and getting that really nice straight line just difficult for you to get?	8.07	193.68	16	12.105
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_3	a0te0H5ms1Y_3-9-rgb_front	18.46	22.01	Well, there's a nice technique you can use which is called masking.	3.5500000000000007	85.20000000000002	12	7.100000000000001
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_4	a0te0H5ms1Y_4-9-rgb_front	22.84	30.39	It basically involves obviously some painting but also some tape applied to your canvas.	7.550000000000001	181.2	14	12.942857142857145
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_5	a0te0H5ms1Y_5-9-rgb_front	30.86	33.92	First, take off a couple strips of masking tape.	3.0600000000000023	73.44000000000005	9	8.160000000000005
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_6	a0te0H5ms1Y_6-9-rgb_front	34.05	55.91	Now, make sure that the tape you use is either artist tape or is like a type of, most masking tapes should be fine but you don't want duct tape because you could actually rip the surface of your canvas or actually, just your entire canvas in two because that stuff is industrial strength stick.	21.86	524.64	55	9.53890909090909
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_7	a0te0H5ms1Y_7-9-rgb_front	56.72	59.52	You put your masking tape on here.	2.8000000000000043	67.2000000000001	7	9.600000000000014
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_8	a0te0H5ms1Y_8-9-rgb_front	59.76	61.57	Now, we're going to fill around here with paint.	1.8100000000000025	43.44000000000006	9	4.826666666666673
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_9	a0te0H5ms1Y_9-9-rgb_front	61.74	64.87	And just go nuts on this, you know.	3.1300000000000026	75.12000000000006	8	9.390000000000008
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_22	a0te0H5ms1Y_22-9-rgb_front	119.68	127.12	You want to make sure that there are not little white barriers kind of sneaking around here and escaping your painting brush.	7.439999999999998	178.55999999999997	22	8.116363636363634
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_23	a0te0H5ms1Y_23-9-rgb_front	127.37	145.15	Now, after we've done this, and we're satisfied and we're really happy with the painting layer we have on here, the tape is surrounded so we don't have to worry about if there is any edges we want to get on later on.	17.78	426.72	43	9.92372093023256
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_24	a0te0H5ms1Y_24-9-rgb_front	145.56	147.1	Now, we're going to take the tape off.	1.539999999999992	36.95999999999981	8	4.619999999999976
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_25	a0te0H5ms1Y_25-9-rgb_front	147.35	149.62	Some people wait for the tape to dry.	2.2700000000000102	54.480000000000246	8	6.810000000000031
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_26	a0te0H5ms1Y_26-9-rgb_front	149.74	151.88	It depends kind of on what you're doing.	2.1399999999999864	51.35999999999967	8	6.419999999999959
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_27	a0te0H5ms1Y_27-9-rgb_front	152.31	158.93	Be very gentle and pull away the first strip.	6.6200000000000045	158.8800000000001	9	17.653333333333347
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_28	a0te0H5ms1Y_28-9-rgb_front	158.96	160.84	Now, let's pull away the second strip.	1.8799999999999957	45.1199999999999	7	6.4457142857142715
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_29	a0te0H5ms1Y_29-9-rgb_front	161.01	170.39	And you can see, voila, those wonderful, straight lines you've always wanted.	9.379999999999995	225.1199999999999	12	18.75999999999999
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_31	a0te0H5ms1Y_31-9-rgb_front	170.55	180.97	Here you go. You can do this when you can combine different layers of paint or maybe you're just going to use this as a guideline.	10.419999999999987	250.0799999999997	26	9.618461538461528
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_32	a0te0H5ms1Y_32-9-rgb_front	181.2	182.44	Now you can fill this in yourself.	1.240000000000009	29.76000000000022	7	4.251428571428603
a0te0H5ms1Y	a0te0H5ms1Y-9-rgb_front	a0te0H5ms1Y_33	a0te0H5ms1Y_33-9-rgb_front	183.05	188.48	You can do multiple layers of this, getting really cool cascading, very nice, straight lined effects for you paintings.	5.429999999999978	130.31999999999948	19	6.858947368421025
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_2	a3kZdrIq20o_2-8-rgb_front	0.43	9.54	Hi! In this video clip I will be showing you step 1 for installing a smoke detector.	9.11	218.64	17	12.861176470588234
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_3	a3kZdrIq20o_3-8-rgb_front	10.2	15.68	Now there should be a smoke detector installed in every room of your house including every hallway.	5.48	131.52	17	7.736470588235295
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_4	a3kZdrIq20o_4-8-rgb_front	16.29	21.14	This room does not have a smoke detector in it so we need to find a good location for it.	4.850000000000001	116.40000000000003	20	5.820000000000002
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_5	a3kZdrIq20o_5-8-rgb_front	21.93	29.69	The smoke detector that I have chosen happens to detect smoke and carbon monoxide.	7.760000000000002	186.24000000000004	14	13.302857142857146
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_6	a3kZdrIq20o_6-8-rgb_front	30.51	34.35	If you take a look at the packing, you will notice that this is designed for 4 bedrooms.	3.84	92.16	18	5.12
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_7	a3kZdrIq20o_7-8-rgb_front	34.53	40.81	They do have other smoke detectors that are designed for kitchens, hallways or other rooms of the house.	6.280000000000001	150.72000000000003	18	8.373333333333335
a3kZdrIq20o	a3kZdrIq20o-8-rgb_front	a3kZdrIq20o_8	a3kZdrIq20o_8-8-rgb_front	40.94	63.68	I am going to be installing the smoke detector towards the door of this room in the event that there was a fire outside of this room, the smoke would come down the hallway and come in raised to the ceiling right in front of that door and set that smoke detector off first.	22.74	545.76	54	10.106666666666667
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_0	a4MsS36gmRE_0-3-rgb_front	0.73	9.79	Okay so from here what we're going to do is sew this closed and you know as you can see the green is on the inside, the black is on the outside.	9.06	217.44	32	6.795
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_1	a4MsS36gmRE_1-3-rgb_front	10.58	17.85	I don't want black thread showing on my green fabric because it's really pretty and I just want something that matches like this thread that I chose.	7.270000000000001	174.48000000000002	27	6.4622222222222225
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_2	a4MsS36gmRE_2-3-rgb_front	18.33	20.46	If you notice it's a really good color for that.	2.1300000000000026	51.12000000000006	10	5.112000000000006
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_3	a4MsS36gmRE_3-3-rgb_front	20.92	23.08	And the outside of course is going to be black.	2.1599999999999966	51.83999999999992	10	5.183999999999992
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_4	a4MsS36gmRE_4-3-rgb_front	23.75	28.77	So I have you know this funky little color for the green on top, the black is on bottom.	5.02	120.48	19	6.341052631578947
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_5	a4MsS36gmRE_5-3-rgb_front	29.51	32.05	I'm going to go ahead and sew this closed.	2.5399999999999956	60.959999999999894	9	6.773333333333322
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_6	a4MsS36gmRE_6-3-rgb_front	32.74	34.28	You just line these up together.	1.5399999999999991	36.95999999999998	6	6.159999999999997
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_7	a4MsS36gmRE_7-3-rgb_front	34.69	37.68	I like to start right here on the button catch.	2.990000000000002	71.76000000000005	10	7.176000000000005
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_8	a4MsS36gmRE_8-3-rgb_front	38.19	39.2	Sew that.	1.0100000000000051	24.240000000000123	2	12.12000000000006
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_9	a4MsS36gmRE_9-3-rgb_front	39.71	41.63	And we're just going to go right around the lip.	1.9200000000000017	46.08000000000004	10	4.608000000000004
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_10	a4MsS36gmRE_10-3-rgb_front	44.79	49.45	I like to back stitch on these straps also.	4.660000000000004	111.84000000000007	9	12.426666666666677
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_11	a4MsS36gmRE_11-3-rgb_front	50.22	53.33	You can't never sew the straps too many times.	3.109999999999999	74.63999999999997	9	8.29333333333333
a4MsS36gmRE	a4MsS36gmRE-3-rgb_front	a4MsS36gmRE_14	a4MsS36gmRE_14-3-rgb_front	73.15	80.53	Okay, all we have left to do now is to sew two buttons on; one on the inside and one on the outside.	7.3799999999999955	177.1199999999999	23	7.700869565217387
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_0	a5BJCnXAxWU_0-8-rgb_front	2.7	8.04	Okay so as you can see we have our plant pot here, it's been drying on our racks for a little while.	5.339999999999999	128.15999999999997	22	5.825454545454544
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_1	a5BJCnXAxWU_1-8-rgb_front	8.32	11.81	And we will see if it's, there we go, yes it's popped right off of there.	3.49	83.76	16	5.235
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_2	a5BJCnXAxWU_2-8-rgb_front	14.52	18.72	So now we can see what we have is a pot that is ready to be trimmed.	4.199999999999999	100.79999999999998	17	5.929411764705882
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_3	a5BJCnXAxWU_3-8-rgb_front	18.72	28.24	And to trim this pot I would like to quickly give some tips on how to make this a quick and easy process.	9.52	228.48	23	9.93391304347826
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_4	a5BJCnXAxWU_4-8-rgb_front	28.68	32.32	What I have here is just a regular bat on the wheel.	3.640000000000001	87.36000000000003	12	7.280000000000002
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_5	a5BJCnXAxWU_5-8-rgb_front	32.42	37.97	We can get different kinds of bats for trimming, some come with a piece of carpet or felt on top.	5.549999999999997	133.19999999999993	20	6.659999999999997
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_6	a5BJCnXAxWU_6-8-rgb_front	38.72	42.35	So that we can place a pot on and it won't slip around.	3.6300000000000026	87.12000000000006	13	6.701538461538466
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_7	a5BJCnXAxWU_7-8-rgb_front	42.68	47.02	They also make what's called a giffen grip which has a gear inside it.	4.340000000000003	104.16000000000008	14	7.440000000000006
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_8	a5BJCnXAxWU_8-8-rgb_front	47.18	49.85	Which will center the pot for you as you turn the wheel.	2.6700000000000017	64.08000000000004	12	5.340000000000003
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_9	a5BJCnXAxWU_9-8-rgb_front	49.92	52.96	However I just have a regular bat here that you'll find in any ceramic studio.	3.039999999999999	72.95999999999998	15	4.863999999999999
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_10	a5BJCnXAxWU_10-8-rgb_front	53.09	61.37	And to make my life easier, what I like to do is take a pencil and simply draw some concentric lines on the bat.	8.279999999999994	198.71999999999983	24	8.279999999999994
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_11	a5BJCnXAxWU_11-8-rgb_front	62.39	65.14	You can do this with water or different kinds.	2.75	66.0	9	7.333333333333333
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_12	a5BJCnXAxWU_12-8-rgb_front	65.21	70.42	Some bats come with rings already on them to help with this.	5.210000000000008	125.0400000000002	12	10.420000000000016
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_13	a5BJCnXAxWU_13-8-rgb_front	70.57	75.32	But as you can see I'm simply giving myself some concentric circles.	4.75	114.0	12	9.5
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_14	a5BJCnXAxWU_14-8-rgb_front	77.97	90.43	Now I'm going to take my plant pot and turn it upside down like this, and then take it down on to the bat and line it up with one of those circles.	12.460000000000008	299.0400000000002	33	9.061818181818188
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_15	a5BJCnXAxWU_15-8-rgb_front	92.09	94.77	This really does make life so much easier in the long run.	2.6799999999999926	64.31999999999982	12	5.359999999999985
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_16	a5BJCnXAxWU_16-8-rgb_front	95.09	103.32	Because now we already have the pot basically centered on the wheel.	8.22999999999999	197.51999999999975	12	16.45999999999998
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_17	a5BJCnXAxWU_17-8-rgb_front	103.67	104.89	Okay so we have our pot on the wheel, turned upside down.	1.2199999999999989	29.279999999999973	12	2.4399999999999977
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_18	a5BJCnXAxWU_18-8-rgb_front	108.85	111.07	And we're ready to center this pot onto the wheel.	2.219999999999999	53.27999999999997	10	5.327999999999998
a5BJCnXAxWU	a5BJCnXAxWU-8-rgb_front	a5BJCnXAxWU_19	a5BJCnXAxWU_19-8-rgb_front	111.11	113.09	And I will be showing you how to do that next.	1.980000000000004	47.520000000000095	11	4.320000000000008
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_3	a6BASjKKw1U_3-5-rgb_front	9.64	13.18	Willy is going to help me demonstrate the Yoga Kiss.	3.539999999999999	84.95999999999998	10	8.495999999999999
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_4	a6BASjKKw1U_4-5-rgb_front	13.29	21.89	Willy is seated in dandawson, lengthening from the tailbone to the crown of the head.	8.600000000000001	206.40000000000003	15	13.760000000000002
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_5	a6BASjKKw1U_5-5-rgb_front	21.95	29.48	He's squeezing through his thighs, pulling his calves into his shins, pressing through his heels and pulling his toes back towards his knees.	7.530000000000001	180.72000000000003	23	7.857391304347828
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_6	a6BASjKKw1U_6-5-rgb_front	27.15	38.58	Good. He's going to bend his knees, and bring his heels out a little bit wider than his hips.	11.43	274.32	19	14.437894736842106
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_8	a6BASjKKw1U_8-5-rgb_front	35.38	49.09	Good. He's going to inhale and reach his arms forward, and he's going to take them around and place them on the ground underneath his legs.	13.71	329.04	26	12.655384615384616
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_10	a6BASjKKw1U_10-5-rgb_front	44.86	65.25	Good. He's going to try to pull his bellybutton in lengthen through his spine, and he's going to lift his legs up, finding that perfect point of balance.	20.39	489.36	28	17.47714285714286
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_12	a6BASjKKw1U_12-5-rgb_front	65.58	74.37	Then he's going to bring his heels together for the kiss, and notice that his hands are in guion mudra.	8.790000000000006	210.96000000000015	20	10.548000000000007
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_13	a6BASjKKw1U_13-5-rgb_front	74.38	76.28	The thumb represents the universe.	1.9000000000000057	45.600000000000136	5	9.120000000000028
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_14	a6BASjKKw1U_14-5-rgb_front	76.36	85.41	The forefinger represents the chi line, or energy line, that runs from the tip of the finger all the way to his heart.	9.049999999999995	217.19999999999987	23	9.44347826086956
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_15	a6BASjKKw1U_15-5-rgb_front	85.87	88.79	Thereby connecting Willy's heart to the heart of the universe.	2.9200000000000017	70.08000000000004	10	7.0080000000000044
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_16	a6BASjKKw1U_16-5-rgb_front	88.82	89.89	Very nice.	1.0700000000000074	25.680000000000177	2	12.840000000000089
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_17	a6BASjKKw1U_17-5-rgb_front	89.93	99.94	He's going to release this pose, releasing his hands, taking his feet down, extending his legs back out into his dendawsama.	10.009999999999993	240.23999999999984	21	11.439999999999992
a6BASjKKw1U	a6BASjKKw1U-5-rgb_front	a6BASjKKw1U_18	a6BASjKKw1U_18-5-rgb_front	99.94	103.99	And that was the Yoga Kiss.	4.049999999999997	97.19999999999992	6	16.19999999999999
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_1	a6xKFGeHX4A_1-5-rgb_front	7.36	16.37	Today I would like to talk to you about traveling with your pet rat.	9.010000000000002	216.24000000000004	14	15.445714285714288
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_2	a6xKFGeHX4A_2-5-rgb_front	17.13	25.86	Pet rats love to go places with you, they are very intelligent, and they love to travel and they love to be with their friends.	8.73	209.52	25	8.3808
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_3	a6xKFGeHX4A_3-5-rgb_front	26.41	33.74	It is fun to take your pet rat to your friend's house or maybe you may be going to the veterinarian or maybe you may be going to a rat show.	7.330000000000002	175.92000000000004	31	5.674838709677421
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_4	a6xKFGeHX4A_4-5-rgb_front	34.18	42.11	I have here four different travel cases for your rat.	7.93	190.32	10	19.032
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_5	a6xKFGeHX4A_5-5-rgb_front	42.32	49.18	This one is an awesome one, I love this one, the top of it zips open.	6.859999999999999	164.64	16	10.29
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_6	a6xKFGeHX4A_6-5-rgb_front	49.64	55.01	It has a little window in it so your rat can get air.	5.369999999999997	128.87999999999994	13	9.91384615384615
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_7	a6xKFGeHX4A_7-5-rgb_front	56.33	64.87	So you put your rat in the travel carrier and you can zip it up.	8.540000000000006	204.96000000000015	15	13.66400000000001
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_8	a6xKFGeHX4A_8-5-rgb_front	66.96	80.43	And there is no way for your rat to get out unless he chews his way out.	13.470000000000011	323.28000000000026	17	19.016470588235308
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_9	a6xKFGeHX4A_9-5-rgb_front	81.13	84.7	The great thing about this one is that it is a back pack.	3.5700000000000074	85.68000000000018	13	6.5907692307692445
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_10	a6xKFGeHX4A_10-5-rgb_front	84.9	94.62	You can put it on your back or your front, as you carry your rat with you and you can put multiple rats in here, unless he decides to chew out.	9.72	233.28000000000003	31	7.525161290322582
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_11	a6xKFGeHX4A_11-5-rgb_front	95.34	97.4	This is a wonderful carrier.	2.0600000000000023	49.440000000000055	5	9.88800000000001
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_12	a6xKFGeHX4A_12-5-rgb_front	100.83	110.78	These carriers should not be left with your rat alone anywhere, because they can chew the cloth and get out of the rat carrier and then he would be gone.	9.950000000000005	238.80000000000013	30	7.960000000000004
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_13	a6xKFGeHX4A_13-5-rgb_front	111.2	117.09	You should not leave your rat unattended in a car or anywhere.	5.890000000000001	141.36	12	11.78
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_14	a6xKFGeHX4A_14-5-rgb_front	118.3	125.44	The second one I am going to show you is this carrier, this is my favorite one.	7.140000000000001	171.36	17	10.08
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_15	a6xKFGeHX4A_15-5-rgb_front	126.38	132.99	This has a little door, so put your rat in the little door, and zip it up.	6.610000000000014	158.64000000000033	17	9.331764705882373
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_16	a6xKFGeHX4A_16-5-rgb_front	133.22	140.96	And it has lots of different windows, it has plastic windows, and doors that also opens this way.	7.740000000000009	185.76000000000025	18	10.320000000000013
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_17	a6xKFGeHX4A_17-5-rgb_front	141.64	148.8	It has two handles, this is like the Gucci bag to rat carriers.	7.160000000000025	171.8400000000006	13	13.218461538461584
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_18	a6xKFGeHX4A_18-5-rgb_front	158.45	161.69	You can also carry multiple rats in this carrier.	3.240000000000009	77.76000000000022	9	8.640000000000024
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_19	a6xKFGeHX4A_19-5-rgb_front	163.0	184.32	The third one I am going to show you is a cat carrier, you can buy this to put your cat or chihuahua dog in.	21.319999999999993	511.67999999999984	25	20.467199999999995
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_20	a6xKFGeHX4A_20-5-rgb_front	186.03	202.05	This one is a little fancier, and it is not as secure as the other carriers are, since the rat can get out of this one, but it is awfully pretty.	16.02000000000001	384.48000000000025	31	12.4025806451613
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_21	a6xKFGeHX4A_21-5-rgb_front	203.13	208.1	You put your rat inside and zip it up.	4.969999999999999	119.27999999999996	9	13.25333333333333
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_22	a6xKFGeHX4A_22-5-rgb_front	214.49	220.67	But as you can see, you rat can sneak out in the front.	6.179999999999978	148.31999999999948	13	11.40923076923073
a6xKFGeHX4A	a6xKFGeHX4A-5-rgb_front	a6xKFGeHX4A_23	a6xKFGeHX4A_23-5-rgb_front	220.97	231.08	It is not as secure as the other carriers, but as long as you are not leaving your rat unattended, they cannot get out and disappear on you.	10.110000000000014	242.64000000000033	28	8.665714285714298
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_0	a7BqyLnTfqo_0-5-rgb_front	0.23	5.89	Hi this is Brenda and today we are working on our pop-up cards.	5.659999999999999	135.83999999999995	13	10.449230769230768
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_1	a7BqyLnTfqo_1-5-rgb_front	5.9	7.48	Project today will be a snowman.	1.58	37.92	6	6.32
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_2	a7BqyLnTfqo_2-5-rgb_front	7.52	17.21	We will need our 5 x 8 index cards, some glitter, glue, markers, scissors and we are ready to begin.	9.69	232.56	20	11.628
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_3	a7BqyLnTfqo_3-5-rgb_front	17.26	26.94	We need to fold our 5 x 8 index card in half like this and we will also have a under liner.	9.68	232.32	22	10.56
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_4	a7BqyLnTfqo_4-5-rgb_front	26.99	29.71	It is also a 5 x 8.	2.7200000000000024	65.28000000000006	7	9.325714285714296
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_5	a7BqyLnTfqo_5-5-rgb_front	29.87	36.37	It can be any color that you like and it will be covering up our cuttings that we are going to be making on our index cards.	6.4999999999999964	155.99999999999991	27	5.777777777777775
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_6	a7BqyLnTfqo_6-5-rgb_front	36.41	40.16	First we will take our marker; any color that you like.	3.75	90.0	11	8.181818181818182
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_7	a7BqyLnTfqo_7-5-rgb_front	40.18	52.95	Just going to draw a simple little snowman; two little circles, a little hat like this, some eyes, a little nose and we will be cutting him out.	12.770000000000003	306.4800000000001	28	10.945714285714288
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_8	a7BqyLnTfqo_8-5-rgb_front	53.93	58.86	For times sake, I am going to show you the finished product like this.	4.93	118.32	14	8.45142857142857
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_9	a7BqyLnTfqo_9-5-rgb_front	59.64	62.17	Here’s our little snowman.	2.530000000000001	60.72000000000003	4	15.180000000000009
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_10	a7BqyLnTfqo_10-5-rgb_front	62.21	81.49	The secret to this project is when you are drawing on the snowman you need to make some little tabs on his arms like this and those little tabs are what you are going to glue to the card stock and that is going to be holding him down to the card stock.	19.27999999999999	462.7199999999998	53	8.730566037735846
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_11	a7BqyLnTfqo_11-5-rgb_front	81.53	91.07	You will notice that he’s got a fold also up this half like this so that when you fold it over, he will pop out at you.	9.539999999999992	228.9599999999998	27	8.479999999999993
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_12	a7BqyLnTfqo_12-5-rgb_front	91.08	94.96	This is what it looks like from the side angle.	3.879999999999995	93.11999999999988	10	9.311999999999989
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_13	a7BqyLnTfqo_13-5-rgb_front	95.86	107.63	So those little tabs if you can see underneath are just glued to the index card like this and folded in so that you can’t really see them but they hold him into the card.	11.769999999999996	282.4799999999999	35	8.07085714285714
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_14	a7BqyLnTfqo_14-5-rgb_front	107.65	112.32	I’ve added some glitter to look like snow.	4.6699999999999875	112.0799999999997	8	14.009999999999962
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_15	a7BqyLnTfqo_15-5-rgb_front	112.59	116.31	I’ve embellished it with a few little snowflakes.	3.719999999999999	89.27999999999997	8	11.159999999999997
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_16	a7BqyLnTfqo_16-5-rgb_front	116.33	119.04	You can use different colors if you like.	2.710000000000008	65.04000000000019	8	8.130000000000024
a7BqyLnTfqo	a7BqyLnTfqo-5-rgb_front	a7BqyLnTfqo_17	a7BqyLnTfqo_17-5-rgb_front	119.07	136.52	We use our under liner like this to cover up any cuttings so that you can’t see where you cut into the snowman so that when our recipient opens the card like this, the snowman will pop out at him like this.	17.450000000000017	418.8000000000004	42	9.97142857142858
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_0	a8QR93muFQ0_0-8-rgb_front	0.61	5.06	Hi I'm Amelia and I'm going to discuss how to straighten curly hair.	4.449999999999999	106.79999999999998	13	8.215384615384615
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_2	a8QR93muFQ0_2-8-rgb_front	5.58	7.66	There are several ways to do it. First there are chemicals.	2.08	49.92	11	4.538181818181818
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_3	a8QR93muFQ0_3-8-rgb_front	7.9	16.07	You can use a relaxer and apply it to the hair and it will chemically break down the bonds and straighten the curly hair.	8.17	196.08	24	8.17
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_4	a8QR93muFQ0_4-8-rgb_front	17.48	20.4	The other way is with a straightening balm and heat.	2.919999999999998	70.07999999999996	10	7.007999999999996
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_5	a8QR93muFQ0_5-8-rgb_front	20.4	30.65	Any type of heat and tension on the curly hair will actually pull it straight and another way, a third way is to use the flat iron.	10.25	246.0	27	9.11111111111111
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_6	a8QR93muFQ0_6-8-rgb_front	31.28	35.69	With the relaxer you just want to be sure that you don't double up on chemical services.	4.409999999999997	105.83999999999992	17	6.225882352941172
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_7	a8QR93muFQ0_7-8-rgb_front	36.23	41.08	You don't want to have already bleached or colored your hair in order to get the best results.	4.850000000000001	116.40000000000003	18	6.466666666666669
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_8	a8QR93muFQ0_8-8-rgb_front	41.97	48.8	You always want to make sure that that hair hasn't been touched by any other chemical service because that way it will stay the longest and also your hair won't have any breakage.	6.829999999999998	163.91999999999996	33	4.967272727272726
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_9	a8QR93muFQ0_9-8-rgb_front	49.32	52.67	With the blow dryer you always want to make sure that you are using straightening products.	3.3500000000000014	80.40000000000003	16	5.025000000000002
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_10	a8QR93muFQ0_10-8-rgb_front	53.17	56.4	In other words a straightening shampoo and a straightening balm.	3.229999999999997	77.51999999999992	10	7.751999999999993
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_11	a8QR93muFQ0_11-8-rgb_front	56.53	59.65	What a straightening balm is going to do is it is actually going to coat the hair.	3.1199999999999974	74.87999999999994	17	4.404705882352937
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_12	a8QR93muFQ0_12-8-rgb_front	60.09	68.59	They usually have silicones in them and that actually coats the hair shafts, fills up the holes if you will to prevent frizz and keep the humidity out.	8.5	204.0	28	7.285714285714286
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_13	a8QR93muFQ0_13-8-rgb_front	69.3	80.29	What a flat iron is going to do is it is actually going to go in and squish if you will really flatten out these cuticle layers so that way it gets that hair extremely straight and it will stay straight.	10.990000000000007	263.76000000000016	41	6.433170731707321
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_14	a8QR93muFQ0_14-8-rgb_front	80.81	89.53	The only problem with flat irons is a lot of times they are overused so when using a flat iron always make sure that you use some sort of heat protection.	8.719999999999999	209.27999999999997	31	6.750967741935483
a8QR93muFQ0	a8QR93muFQ0-8-rgb_front	a8QR93muFQ0_15	a8QR93muFQ0_15-8-rgb_front	89.99	105.82	Either something you apply wet or dry prior to flat ironing in order to really protect that hair from that heat because that heat just directly on the hair shaft and it is basically like baking the hair so you just want to make sure that whichever one you choose, you always use some sort of protection on your hair.	15.829999999999998	379.92	60	6.331999999999999
a8phf6lZ3pM	a8phf6lZ3pM-5-rgb_front	a8phf6lZ3pM_1	a8phf6lZ3pM_1-5-rgb_front	5.5	13.63	I'm going to go over with you some of the elements and principles of design.	8.13	195.12	15	13.008
a8phf6lZ3pM	a8phf6lZ3pM-5-rgb_front	a8phf6lZ3pM_2	a8phf6lZ3pM_2-5-rgb_front	13.67	27.82	Having taught art for twenty some odd years, there are certain basic things that every person interested in learning to paint or to draw needs to know.	14.15	339.6	27	12.57777777777778
a8phf6lZ3pM	a8phf6lZ3pM-5-rgb_front	a8phf6lZ3pM_3	a8phf6lZ3pM_3-5-rgb_front	27.83	42.98	I tell my students constantly that you can get a photographic likeness, but f you do not have a good composition is not a good painting.	15.15	363.6	26	13.984615384615385
a8phf6lZ3pM	a8phf6lZ3pM-5-rgb_front	a8phf6lZ3pM_4	a8phf6lZ3pM_4-5-rgb_front	43.0	57.46	So, remember the composition, actually there are two things, composition color are the keys to painting.	14.46	347.04	16	21.69
a8phf6lZ3pM	a8phf6lZ3pM-5-rgb_front	a8phf6lZ3pM_5	a8phf6lZ3pM_5-5-rgb_front	57.59	77.24	So today we are going to start talking about composition, which is basic and is used for every medium, in both painting and drawing and every type of medium used, water color, gash, acrylic, etc.	19.64999999999999	471.5999999999998	35	13.474285714285708
a8phf6lZ3pM	a8phf6lZ3pM-5-rgb_front	a8phf6lZ3pM_6	a8phf6lZ3pM_6-5-rgb_front	81.83	86.83	Stay tuned for the next segment where I will begin to explain the elements of design.	5.0	120.0	16	7.5
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_0	a8zoNzPmXik_0-8-rgb_front	1.48	7.11	In this next segment, I want to talk to you about the trailer hitch lighting.	5.630000000000001	135.12	15	9.008
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_1	a8zoNzPmXik_1-8-rgb_front	7.12	13.65	The trailer has lights so you've got to be able to plug it in to your vehicle lights.	6.53	156.72	18	8.706666666666667
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_2	a8zoNzPmXik_2-8-rgb_front	13.71	16.9	You have brake lights, turn signals, so you can warn the people behind you when you're stopping.	3.1899999999999977	76.55999999999995	17	4.503529411764703
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_3	a8zoNzPmXik_3-8-rgb_front	17.16	24.22	This vehicle came with a towing package installed on it so because it came with a towing package it also has trailer brakes.	7.059999999999999	169.43999999999997	23	7.366956521739129
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_4	a8zoNzPmXik_4-8-rgb_front	24.41	25.98	This is the kind of plug in that you're going to have for trailer brakes.	1.5700000000000005	37.680000000000014	15	2.512000000000001
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_5	a8zoNzPmXik_5-8-rgb_front	26.01	30.52	It's larger and more round and it's got like a 5 pin plug in, 6 pin plug in inside.	4.509999999999998	108.23999999999997	19	5.696842105263156
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_6	a8zoNzPmXik_6-8-rgb_front	34.76	40.83	So when you plug it in, you're trailer brakes will actually operate off of the vehicle itself.	6.07	145.68	17	8.569411764705883
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_7	a8zoNzPmXik_7-8-rgb_front	40.88	44.99	Some vehicles you're going to have to wire the brakes yourself.	4.109999999999999	98.64	11	8.967272727272727
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_8	a8zoNzPmXik_8-8-rgb_front	42.71	44.32	You're going to have to wire the lights yourself.	1.6099999999999994	38.639999999999986	9	4.293333333333332
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_9	a8zoNzPmXik_9-8-rgb_front	45.75	67.57	The, like possibly on a Ford Ranger, you can buy a plug and it plugs into your wiring harness so you don't have to splice any wires but some vehicles don't come with that capability, so what you're going to have to do is you're going to have to actually splice into the brake lamp wiring inside of the trunk of the vehicle.	21.819999999999993	523.6799999999998	63	8.31238095238095
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_10	a8zoNzPmXik_10-8-rgb_front	67.62	83.67	When we're talking about trailer lights, I've already shown you one type of trailer light, where it plugs in and it's integrated in with the braking system of the trailer but if you don't have a vehicle with trailer brakes or a trailer with trailer brakes this is probably the plug that you're going to be seeing.	16.049999999999997	385.19999999999993	57	6.757894736842104
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_11	a8zoNzPmXik_11-8-rgb_front	83.68	87.4	It's a little four, flat, four pin plug.	3.719999999999999	89.27999999999997	8	11.159999999999997
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_12	a8zoNzPmXik_12-8-rgb_front	87.43	90.43	It's pretty common, most vehicles have them.	3.0	72.0	7	10.285714285714286
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_13	a8zoNzPmXik_13-8-rgb_front	90.45	94.94	This is what's going to be on your vehicle and it's very simple to use.	4.489999999999995	107.75999999999988	15	7.183999999999992
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_14	a8zoNzPmXik_14-8-rgb_front	94.96	103.62	You can't go wrong, there's one pin that's different than the rest and you'll just simply plug it in to your trailer, like so, when you're ready to go.	8.66000000000001	207.84000000000023	29	7.166896551724147
a8zoNzPmXik	a8zoNzPmXik-8-rgb_front	a8zoNzPmXik_15	a8zoNzPmXik_15-8-rgb_front	103.9	110.1	So when you hook it up make sure you plug your lights in so the people behind you can see what you're doing.	6.199999999999989	148.79999999999973	23	6.469565217391293
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_1	a9CgIaOL6WQ_1-5-rgb_front	13.7	15.85	We're gonna roll this beautiful hair today.	2.1500000000000004	51.60000000000001	7	7.371428571428573
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_2	a9CgIaOL6WQ_2-5-rgb_front	15.86	20.0	She has curly hair but it tense to frizz a lot.	4.140000000000001	99.36	11	9.032727272727271
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_3	a9CgIaOL6WQ_3-5-rgb_front	19.98	26.65	So a great way to control frizz is to do a great roller set, a good roller set.	6.669999999999998	160.07999999999996	18	8.89333333333333
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_4	a9CgIaOL6WQ_4-5-rgb_front	27.77	33.61	But it really is essential to learn to roll a set properly when you are dealing with curly hair, wavy hair, or frizzy hair.	5.84	140.16	24	5.84
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_5	a9CgIaOL6WQ_5-5-rgb_front	35.46	41.42	So we're going to go ahead and look at the hair and see which kind of rollers we want to use.	5.960000000000001	143.04000000000002	21	6.811428571428572
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_9	a9CgIaOL6WQ_9-5-rgb_front	37.88	39.05	Somewhat like this.	1.1699999999999946	28.07999999999987	3	9.359999999999957
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_6	a9CgIaOL6WQ_6-5-rgb_front	41.43	45.52	Also, ask the customer what kind of wave she wants her hair to flow.	4.090000000000003	98.16000000000008	14	7.011428571428577
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_7	a9CgIaOL6WQ_7-5-rgb_front	45.54	47.53	Maybe she wants a straighter look.	1.990000000000002	47.76000000000005	6	7.960000000000008
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_8	a9CgIaOL6WQ_8-5-rgb_front	47.55	51.7	When I roll it, so I'll use big rollers.	4.150000000000006	99.60000000000014	9	11.066666666666682
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_10	a9CgIaOL6WQ_10-5-rgb_front	51.71	56.74	Or maybe the customer wants a more tighter curl.	5.030000000000001	120.72000000000004	9	13.413333333333336
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_11	a9CgIaOL6WQ_11-5-rgb_front	56.74	64.37	Wavy like Hollywood now in days and she might want something like this or this.	7.630000000000003	183.1200000000001	15	12.208000000000004
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_12	a9CgIaOL6WQ_12-5-rgb_front	64.45	68.1	There's many different types of rollers you know.	3.649999999999991	87.59999999999978	8	10.949999999999973
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_13	a9CgIaOL6WQ_13-5-rgb_front	70.52	78.69	I use the smooth type so it doesn't tangle in the hair and it doesn't cause any damage, okay.	8.170000000000002	196.08000000000004	19	10.320000000000002
a9CgIaOL6WQ	a9CgIaOL6WQ-5-rgb_front	a9CgIaOL6WQ_14	a9CgIaOL6WQ_14-5-rgb_front	78.7	86.28	Because if it tangles in it you can't get a smooth look.	7.579999999999998	181.91999999999996	12	15.159999999999997
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_1	a9abAEFmEQQ_1-5-rgb_front	13.47	17.06	I'm going to go ahead and have a little bit of this now.	3.589999999999998	86.15999999999995	13	6.627692307692304
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_2	a9abAEFmEQQ_2-5-rgb_front	23.39	35.85	I have not had my salmon yet but I can tell that little bit of cheese that hit the salad is delicious.	12.46	299.04	22	13.592727272727274
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_3	a9abAEFmEQQ_3-5-rgb_front	35.86	42.15	I'm going to take some of the salad with that with the garlic and a little bit of the cheese.	6.289999999999999	150.95999999999998	20	7.547999999999999
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_4	a9abAEFmEQQ_4-5-rgb_front	42.16	60.55	It is nice and moist again, if you like your salmon to be like this.	18.39	441.36	15	29.424
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_5	a9abAEFmEQQ_5-5-rgb_front	60.57	66.68	I cook it thorough, some people like it more pink.	6.1100000000000065	146.64000000000016	10	14.664000000000016
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_6	a9abAEFmEQQ_6-5-rgb_front	67.37	70.51	I would be more of a deeper pink.	3.140000000000001	75.36000000000003	8	9.420000000000003
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_7	a9abAEFmEQQ_7-5-rgb_front	70.55	76.88	I like it cooked like this cause I like the little toasty to the salmon.	6.329999999999998	151.91999999999996	15	10.127999999999997
a9abAEFmEQQ	a9abAEFmEQQ-5-rgb_front	a9abAEFmEQQ_8	a9abAEFmEQQ_8-5-rgb_front	76.9	82.41	This is the way to eat this just go ahead and dig in.	5.509999999999991	132.23999999999978	13	10.172307692307676
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_0	aAJxGyiEEHU_0-5-rgb_front	0.95	12.28	If you've ever seen somebody cart wheeling effortlessly in a hole, it's because they've dialed in their boat control and their body movements.	11.33	271.92	23	11.822608695652177
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_1	aAJxGyiEEHU_1-5-rgb_front	12.28	18.95	There's 3 main body movements we can do in our kayaks without using our kayak paddle.	6.67	160.07999999999998	16	10.005
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_2	aAJxGyiEEHU_2-5-rgb_front	15.67	17.25	One is forward and back motion.	1.58	37.92	6	6.32
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_3	aAJxGyiEEHU_3-5-rgb_front	19.34	27.89	One is side-to-side motion, or edges, and the third is our torso rotation moving side to side.	8.55	205.2	17	12.07058823529412
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_4	aAJxGyiEEHU_4-5-rgb_front	28.02	38.11	If somebody is cart wheeling cleanly, the timing of these 3 allow them to keep pulling their boat around in circles.	10.09	242.16	21	11.531428571428572
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_5	aAJxGyiEEHU_5-5-rgb_front	38.11	42.35	To demonstrate this, I'll move my boat without even taking a stroke.	4.240000000000002	101.76000000000003	12	8.480000000000004
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_6	aAJxGyiEEHU_6-5-rgb_front	42.35	58.75	This is the ultra clean drill, and what we're doing is making small scooping motions with our boat by using our boat edges.	16.4	393.6	23	17.113043478260867
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_7	aAJxGyiEEHU_7-5-rgb_front	58.78	69.34	Forward and back leans to help encourage our ends underneath the water, and torso rotation to pull our boat into each turn.	10.560000000000002	253.44000000000003	22	11.520000000000003
aAJxGyiEEHU	aAJxGyiEEHU-5-rgb_front	aAJxGyiEEHU_8	aAJxGyiEEHU_8-5-rgb_front	69.38	74.03	The more aggressive you get with it, the more vertical you can become.	4.650000000000006	111.60000000000014	13	8.584615384615395
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_0	aAbdm-MtiSw_0-3-rgb_front	1.09	4.32	Here we have a really fun style of skirt.	3.2300000000000004	77.52000000000001	9	8.613333333333335
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_1	aAbdm-MtiSw_1-3-rgb_front	4.51	8.97	Sometimes it boarders on trendy, sometimes it doesn't, it just depends.	4.460000000000001	107.04000000000002	11	9.730909090909092
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_2	aAbdm-MtiSw_2-3-rgb_front	10.05	13.88	It's all how you reference it and how you design around it.	3.83	91.92	12	7.66
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_3	aAbdm-MtiSw_3-3-rgb_front	13.99	19.82	We have an asymmetric skirt, asymmetric meaning it's not the same length all around.	5.83	139.92000000000002	14	9.994285714285716
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_4	aAbdm-MtiSw_4-3-rgb_front	20.21	25.14	This one, I've chosen to depict one that is short in the front than it is in the back.	4.93	118.32	19	6.227368421052631
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_5	aAbdm-MtiSw_5-3-rgb_front	25.99	37.42	A easy way to render this, when you're drawing it, decide, of course, where you want your waistline, then decide how short or how long you want the front part of your skirt to be.	11.430000000000003	274.32000000000005	35	7.837714285714287
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_6	aAbdm-MtiSw_6-3-rgb_front	41.18	43.8	I want my front part of my skirt to be right there, well that's a little short.	2.6199999999999974	62.87999999999994	17	3.698823529411761
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_7	aAbdm-MtiSw_7-3-rgb_front	46.99	50.02	I want the front part of my skirt to be right there and I want the back part, as I said earlier, to be longer.	3.030000000000001	72.72000000000003	25	2.908800000000001
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_8	aAbdm-MtiSw_8-3-rgb_front	50.58	61.54	The easiest way to do that and have it look three dimensional, is to dip it down behind the legs, from the corners.	10.96	263.04	23	11.436521739130436
aAbdm-MtiSw	aAbdm-MtiSw-3-rgb_front	aAbdm-MtiSw_9	aAbdm-MtiSw_9-3-rgb_front	64.82	68.13	That way, if you're looking at something straight on, you can see that it is longer in the back.	3.3100000000000023	79.44000000000005	19	4.18105263157895
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_0	aAxwZVOGyXs_0-5-rgb_front	1.05	4.53	This is what's known as a fort.	3.4800000000000004	83.52000000000001	7	11.931428571428572
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_1	aAxwZVOGyXs_1-5-rgb_front	4.54	9.16	A lot of times it's just simply an enclosure made with found and scavenged materials.	4.62	110.88	15	7.392
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_2	aAxwZVOGyXs_2-5-rgb_front	9.16	19.88	The key here is that you have a little bit of additional cover from just about every direction and you can see in just about every direction.	10.72	257.28000000000003	27	9.52888888888889
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_3	aAxwZVOGyXs_3-5-rgb_front	19.88	33.72	A lot of times the strength in a position like this for a game like protect the VIP, it's pretty essential that you have more than one person because you can be flanked from any direction that you can't see.	13.84	332.15999999999997	40	8.303999999999998
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_4	aAxwZVOGyXs_4-5-rgb_front	33.77	51.67	So in a case like VIP, you would be trying to get your VIP into this location and then hold this location for a set period of time, after which if the enemy hasn't taken your VIP out of the game, you win the game.	17.9	429.6	45	9.546666666666663
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_5	aAxwZVOGyXs_5-5-rgb_front	51.69	59.94	Like bunkers, it's very easy to get trapped in a structure like this and not be able to get back out.	8.25	198.0	21	9.428571428571429
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_6	aAxwZVOGyXs_6-5-rgb_front	60.61	66.01	"So one of the things you want to try to remember is, ""what's your evasion plan going to be."""	5.400000000000006	129.60000000000014	19	6.821052631578954
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_7	aAxwZVOGyXs_7-5-rgb_front	66.01	72.92	If you're overwhelmed from this position, how are you going to get out and get away on that side.	6.909999999999997	165.83999999999992	19	8.728421052631575
aAxwZVOGyXs	aAxwZVOGyXs-5-rgb_front	aAxwZVOGyXs_8	aAxwZVOGyXs_8-5-rgb_front	72.93	78.14	That's the key to not getting shot inside a bunker or a fort.	5.209999999999994	125.03999999999984	13	9.618461538461528
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_5	aBvr3KFxFRw_5-5-rgb_front	54.08	71.12	These are international standards but when you are cutting or handling any ready to eat food it should be handle using a gloves.	17.040000000000006	408.96000000000015	23	17.780869565217397
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_6	aBvr3KFxFRw_6-5-rgb_front	71.14	85.36	We are going to grab a regular cutting knife for cutting onion, we should always make sure that the knife is sharp before you start cutting the vegetable.	14.22	341.28000000000003	28	12.18857142857143
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_7	aBvr3KFxFRw_7-5-rgb_front	85.91	94.95	As that there more chances of cutting your fingers with a bland knife then a sharp knife.	9.040000000000006	216.96000000000015	17	12.76235294117648
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_8	aBvr3KFxFRw_8-5-rgb_front	95.15	98.66	We are going to need a cutting board.	3.509999999999991	84.23999999999978	8	10.529999999999973
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_9	aBvr3KFxFRw_9-5-rgb_front	102.4	111.96	Make sure that he cutting board is a fiber cutting board and not a wooden cutting board.	9.559999999999988	229.4399999999997	17	13.496470588235278
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_10	aBvr3KFxFRw_10-5-rgb_front	111.97	121.19	As there are chances of getting the wooden particles and getting into the food when your cutting any food on the wooden cutting board.	9.22	221.28000000000003	24	9.22
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_11	aBvr3KFxFRw_11-5-rgb_front	121.91	134.8	We should always make sure that the fiber cutting board is always clean before and after use.	12.890000000000017	309.3600000000004	17	18.197647058823552
aBvr3KFxFRw	aBvr3KFxFRw-5-rgb_front	aBvr3KFxFRw_12	aBvr3KFxFRw_12-5-rgb_front	134.83	146.94	We should never cut any food preparation on a table top cause as it may make your knife bland.	12.109999999999983	290.6399999999996	19	15.296842105263137
aC9P3lKuYU0	aC9P3lKuYU0-3-rgb_front	aC9P3lKuYU0_2	aC9P3lKuYU0_2-3-rgb_front	12.05	15.65	There are lots of online suppliers that you can buy from.	3.5999999999999996	86.39999999999999	11	7.854545454545454
aC9P3lKuYU0	aC9P3lKuYU0-3-rgb_front	aC9P3lKuYU0_3	aC9P3lKuYU0_3-3-rgb_front	15.94	24.86	Good quality henna is always kept refrigerated and it's fresh and usually dated by the year that it's harvested.	8.92	214.08	19	11.26736842105263
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_1	aCOz5Zi3K1s_1-3-rgb_front	0.35	10.0	We have been talking about how to wear your wigs, how to take care of them, how to store them.	9.65	231.6	20	11.580000000000002
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_2	aCOz5Zi3K1s_2-3-rgb_front	10.19	18.72	One of the things that I always tell people is if you don't like to wear a cap underneath your wig don't.	8.53	204.71999999999997	22	9.305454545454545
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_3	aCOz5Zi3K1s_3-3-rgb_front	19.09	20.59	There is no right or wrong way to do it.	1.5	36.0	10	3.6
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_4	aCOz5Zi3K1s_4-3-rgb_front	20.68	26.64	You know just make sure your hair is neatly tucked in under your wig and play with it.	5.960000000000001	143.04000000000002	18	7.946666666666668
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_5	aCOz5Zi3K1s_5-3-rgb_front	26.94	29.71	Some people really need the cap to feel that security that it gives you.	2.7699999999999996	66.47999999999999	14	4.748571428571428
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_6	aCOz5Zi3K1s_6-3-rgb_front	29.82	36.51	Some people it drives them crazy you know play with it and see what works best for you.	6.689999999999998	160.55999999999997	18	8.919999999999996
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_7	aCOz5Zi3K1s_7-3-rgb_front	36.62	41.9	You want to be comfortable, you want to be able to wear your wig and have fun with it and just be comfortable with it.	5.280000000000001	126.72000000000004	25	5.068800000000001
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_8	aCOz5Zi3K1s_8-3-rgb_front	42.06	50.72	You don't want it to be a nescient so if the cap is bothering your, if it is making your head feel really tight take it off.	8.659999999999997	207.83999999999992	27	7.697777777777775
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_9	aCOz5Zi3K1s_9-3-rgb_front	52.7	57.47	It is not going to make your wig look back, it is not going to hurt it at all.	4.769999999999996	114.4799999999999	19	6.025263157894732
aCOz5Zi3K1s	aCOz5Zi3K1s-3-rgb_front	aCOz5Zi3K1s_10	aCOz5Zi3K1s_10-3-rgb_front	57.64	62.58	The cap does help keep your wig clean but it is not necessary.	4.939999999999998	118.55999999999996	13	9.119999999999996
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_0	aCc-DzPTDo4_0-5-rgb_front	0.45	5.39	YOLANDA VANVEEN: Hi.	4.9399999999999995	118.56	3	39.52
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_2	aCc-DzPTDo4_2-5-rgb_front	5.46	11.35	Next, I'm going to talk about how to select flower bulbs.	5.89	141.36	11	12.85090909090909
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_3	aCc-DzPTDo4_3-5-rgb_front	11.41	28.39	When you're at the farmers market or the grocery store or anywhere where you actually have the choice to pick out a flower bulb, there are different things that I look for to find out if it is a good flower bulb and if it's going to produce for me.	16.98	407.52	50	8.1504
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_4	aCc-DzPTDo4_4-5-rgb_front	28.44	33.69	Tulip bulbs are pretty simple to check out.	5.2499999999999964	125.99999999999991	8	15.74999999999999
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_5	aCc-DzPTDo4_5-5-rgb_front	33.75	47.85	If it looks like a Hershey's Kiss candy, it's firm, it's got a nice point to it, it looks like some roots are actually starting to grow on it, this is considered a good bulb.	14.1	338.4	35	9.668571428571427
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_6	aCc-DzPTDo4_6-5-rgb_front	48.13	52.72	These are Alliums; they're in the onion family.	4.589999999999996	110.15999999999993	8	13.769999999999987
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_7	aCc-DzPTDo4_7-5-rgb_front	56.58	72.26	If it looks kinda fleshy, it's got paper on it although even the paper around the bulb, if it's gone, and the bulb still looks fine, it's still a fine bulb; there's nothing wrong with it.	15.680000000000009	376.3200000000002	36	10.45333333333334
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_8	aCc-DzPTDo4_8-5-rgb_front	72.3	77.84	I got Dutch Iris; it's already staring to shoot.	5.540000000000006	132.96000000000015	9	14.77333333333335
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_9	aCc-DzPTDo4_9-5-rgb_front	78.06	102.84	Well, it's January and I want it to bloom this spring, so it's a great bulb to pick out for right now, and even if it had a little bit of a shoot in the fall, over the winter, my irises are very hardy that even if it freezes or there's snow on them, there's a little shoot coming out of the ground in the middle of winter; it doesn't hurt them at all.	24.78	594.72	74	8.036756756756757
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_10	aCc-DzPTDo4_10-5-rgb_front	102.95	108.21	So, I'm not afraid to buy bulbs that have a little bit of a shoot.	5.259999999999991	126.23999999999978	15	8.415999999999986
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_11	aCc-DzPTDo4_11-5-rgb_front	108.3	120.9	Sometimes, if it's really tall and falling over and it doesn't look that good, the greenery, then I would still buy it 'cause the bulb is what matters.	12.600000000000009	302.4000000000002	28	10.800000000000008
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_12	aCc-DzPTDo4_12-5-rgb_front	121.01	123.26	So, you can always cut off the greenery.	2.25	54.0	8	6.75
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_13	aCc-DzPTDo4_13-5-rgb_front	123.94	128.62	You might not get a bloom this year but you still got a bulb for years to come.	4.680000000000007	112.32000000000016	18	6.240000000000009
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_14	aCc-DzPTDo4_14-5-rgb_front	129.96	139.39	And if there's no sign of growth but it's still firm, it's still fine as long as it's firm and it's not mushy; that's the deal.	9.429999999999978	226.31999999999948	26	8.704615384615364
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_15	aCc-DzPTDo4_15-5-rgb_front	139.58	153.46	"Plants like Amaryllis belladonnas; they're kind of a soft bulb, kinda spongy even so sometimes people will say, ""How come it's spongy?"	13.879999999999995	333.1199999999999	22	15.141818181818175
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_16_17_18_19	aCc-DzPTDo4_16_17_18_19-5-rgb_front	153.53	162.7	"What's wrong with it?"" and I always tell them, ""There's nothing wrong with it."" It is a fine bulb. It looks alive."	9.169999999999987	220.0799999999997	22	10.00363636363635
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_20	aCc-DzPTDo4_20-5-rgb_front	162.85	172.58	I can always take my fingernail and kinda rub a part of it and it's still gotten like a potato inside.	9.730000000000018	233.52000000000044	21	11.12000000000002
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_21	aCc-DzPTDo4_21-5-rgb_front	172.95	174.75	This bulb is fine.	1.8000000000000114	43.20000000000027	4	10.800000000000068
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_22	aCc-DzPTDo4_22-5-rgb_front	174.86	180.15	If it was dry or black or mushy then it would be no good.	5.289999999999992	126.9599999999998	14	9.068571428571415
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_23	aCc-DzPTDo4_23-5-rgb_front	180.36	190.33	These are Scilla peruvianas or Cuban Lilies they call them sometimes.	9.97	239.28000000000003	11	21.75272727272727
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_24	aCc-DzPTDo4_24-5-rgb_front	190.51	204.1	They've got a shoot, they don't bloom till April or May so, even in the winter time, middle of winter, I plant them, and they're great 'cause the foliage will come out and they'll look really good even through the winter.	13.590000000000003	326.1600000000001	41	7.955121951219514
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_25	aCc-DzPTDo4_25-5-rgb_front	204.22	207.43	This looks like a fine bulb.	3.210000000000008	77.04000000000019	6	12.840000000000032
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_26	aCc-DzPTDo4_26-5-rgb_front	208.55	211.74	There are lots of babies so I got quadruplets.	3.1899999999999977	76.55999999999995	9	8.50666666666666
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_27	aCc-DzPTDo4_27-5-rgb_front	211.91	215.46	So, instead of a mom and babies, I've got quadruplets.	3.5500000000000114	85.20000000000027	10	8.520000000000028
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_28	aCc-DzPTDo4_28-5-rgb_front	215.57	236.84	So, there have been a lot of scientific studies done that say keeping bulbs in family units, they produce much better than one by itself or just separating one or mixing them up with other bulbs, but if you try to keep them even when dividing into same groups, they seem to do much better.	21.27000000000001	510.48000000000025	55	9.28145454545455
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_29	aCc-DzPTDo4_29-5-rgb_front	237.33	242.77	Daffodils are beautiful plants too.	5.439999999999998	130.55999999999997	5	26.111999999999988
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_30	aCc-DzPTDo4_30-5-rgb_front	243.02	249.75	Same thing, if you've got a mama and a baby, that's a bonus bulb.	6.72999999999999	161.51999999999975	14	11.53714285714284
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_31	aCc-DzPTDo4_31-5-rgb_front	249.84	259.08	You've got a family unit and she's going to do much better and you're going to have many, many, many more plants over the years.	9.23999999999998	221.7599999999995	25	8.870399999999982
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_32	aCc-DzPTDo4_32-5-rgb_front	259.21	262.77	So, those are a few tips on selecting bulbs.	3.5600000000000023	85.44000000000005	9	9.49333333333334
aCc-DzPTDo4	aCc-DzPTDo4-5-rgb_front	aCc-DzPTDo4_33	aCc-DzPTDo4_33-5-rgb_front	262.87	268.57	Let's talk about what kinds of problems or what should I do if the bulb doesn't look very good.	5.699999999999989	136.79999999999973	19	7.199999999999986
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_0	aD-Fbewpd3s_0-8-rgb_front	0.61	4.41	In this exercise, we will be working the hamstrings very heavily.	3.8	91.2	11	8.29090909090909
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_1	aD-Fbewpd3s_1-8-rgb_front	4.57	12.01	What we are going to do, is begin by putting the ball under our legs and laying flat on our back.	7.44	178.56	21	8.502857142857144
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_2	aD-Fbewpd3s_2-8-rgb_front	12.8	14.66	So, support the abs.	1.8599999999999992	44.63999999999998	4	11.159999999999997
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_4	aD-Fbewpd3s_4-8-rgb_front	14.25	20.1	Close the ribcage. Curl down to come flat on your back and bring the ball under your legs.	5.850000000000001	140.40000000000003	18	7.800000000000002
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_5	aD-Fbewpd3s_5-8-rgb_front	20.2	22.96	From here, extend the ball out to ninety degrees.	2.7600000000000016	66.24000000000004	9	7.360000000000004
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_6	aD-Fbewpd3s_6-8-rgb_front	23.52	25.49	Now, you want your feet kind of on the side of the ball.	1.9699999999999989	47.27999999999997	13	3.636923076923075
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_7	aD-Fbewpd3s_7-8-rgb_front	25.54	29.79	We are going to go ahead and bridge up in one move.	4.25	102.0	12	8.5
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_8	aD-Fbewpd3s_8-8-rgb_front	31.9	35.41	Rather than articulate the spine.	3.509999999999998	84.23999999999995	5	16.847999999999992
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_9	aD-Fbewpd3s_9-8-rgb_front	35.43	39.35	So, take a nice inhale.	3.9200000000000017	94.08000000000004	5	18.81600000000001
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_12	aD-Fbewpd3s_12-8-rgb_front	39.43	40.6	Exhale. Close the ribcage and come up. Inhale.	1.1700000000000017	28.08000000000004	8	3.510000000000005
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_15	aD-Fbewpd3s_15-8-rgb_front	40.61	42.77	Hold. Exhale. Push the ball out.	2.1600000000000037	51.84000000000009	6	8.640000000000015
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_17	aD-Fbewpd3s_17-8-rgb_front	42.88	46.26	Inhale. Bring it in and come down.	3.3799999999999955	81.11999999999989	7	11.588571428571411
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_20	aD-Fbewpd3s_20-8-rgb_front	47.61	50.09	Exhale. Up. Inhale.	2.480000000000004	59.520000000000095	3	19.840000000000032
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_22	aD-Fbewpd3s_22-8-rgb_front	50.09	52.31	Hold. Exhale.	2.219999999999999	53.27999999999997	2	26.639999999999983
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_24	aD-Fbewpd3s_24-8-rgb_front	52.31	54.64	Out. Inhale.	2.3299999999999983	55.91999999999996	2	27.95999999999998
aD-Fbewpd3s	aD-Fbewpd3s-8-rgb_front	aD-Fbewpd3s_26	aD-Fbewpd3s_26-8-rgb_front	54.64	56.48	In. And, exhale down.	1.8399999999999963	44.15999999999991	4	11.039999999999978
aD13SrgLiYM	aD13SrgLiYM-9-rgb_front	aD13SrgLiYM_6	aD13SrgLiYM_6-9-rgb_front	68.71	70.73	It just takes practice.	2.0200000000000102	48.480000000000246	4	12.12000000000006
aD13SrgLiYM	aD13SrgLiYM-9-rgb_front	aD13SrgLiYM_7	aD13SrgLiYM_7-9-rgb_front	71.12	85.15	When practicing, just remember to aim for the bottom part of the ball, letting your foot get completely underneath it, so that the ball can come up in the air, and that's how you chip a soccer ball.	14.03	336.71999999999997	38	8.861052631578946
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_2	aD7Kmdiuigo_2-5-rgb_front	15.71	21.39	When you're writing a story your best friends are either pen and paper or your fingers and a keyboard.	5.68	136.32	19	7.174736842105263
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_3	aD7Kmdiuigo_3-5-rgb_front	21.49	27.95	Now we're getting electronic with it so you have palm pilots and other places that you can write a story.	6.460000000000001	155.04000000000002	20	7.752000000000001
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_4	aD7Kmdiuigo_4-5-rgb_front	28.02	29.52	But you have to be prepared.	1.5	36.0	6	6.0
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_5	aD7Kmdiuigo_5-5-rgb_front	29.68	33.47	You always have to travel with a pen and notepad.	3.789999999999999	90.95999999999998	10	9.095999999999998
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_6	aD7Kmdiuigo_6-5-rgb_front	34.07	39.87	Even if you're an on-camera reporter you always have to be able to take notes.	5.799999999999997	139.19999999999993	15	9.279999999999996
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_7	aD7Kmdiuigo_7-5-rgb_front	40.49	42.24	Also micro-recorders work too.	1.75	42.0	4	10.5
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_8	aD7Kmdiuigo_8-5-rgb_front	42.98	48.07	When you are writing a story you obviously want to get the who, what, when and the how.	5.090000000000003	122.16000000000008	18	6.7866666666666715
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_9	aD7Kmdiuigo_9-5-rgb_front	48.23	55.12	But the key to successful story telling is telling the audience something that they don't already know.	6.890000000000001	165.36	17	9.727058823529411
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_10	aD7Kmdiuigo_10-5-rgb_front	56.03	61.85	It?s not enough for me to tell you that Coach K is one of the most successful coaches in the history of college basketball.	5.82	139.68	24	5.82
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_11	aD7Kmdiuigo_11-5-rgb_front	61.97	68.06	It's not new information if I tell you that Bobby Knight has a temper.	6.090000000000003	146.16000000000008	14	10.440000000000008
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_12	aD7Kmdiuigo_12-5-rgb_front	68.14	71.39	So I have to tell you why Bobby Knight has a temper.	3.25	78.0	12	6.5
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_13	aD7Kmdiuigo_13-5-rgb_front	71.47	77.65	I have to tell you why in 1983 this happened and Bobby Knight's been mad ever since.	6.180000000000007	148.32000000000016	17	8.72470588235295
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_14	aD7Kmdiuigo_14-5-rgb_front	78.0	83.23	You have to tell the audience something that they don't know when you're writing a story.	5.230000000000004	125.5200000000001	16	7.845000000000006
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_15	aD7Kmdiuigo_15-5-rgb_front	83.3	90.62	When you're writing an introduction to a story, you want to tease them; you want to bring them along slowly.	7.320000000000007	175.68000000000018	20	8.78400000000001
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_16	aD7Kmdiuigo_16-5-rgb_front	90.8	92.91	You kind of want to leave gold coins.	2.109999999999999	50.63999999999997	8	6.3299999999999965
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_17	aD7Kmdiuigo_17-5-rgb_front	93.03	95.28	That?s a phrase that I had a professor who used it.	2.25	54.0	11	4.909090909090909
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_18	aD7Kmdiuigo_18-5-rgb_front	95.35	97.25	He calls it gold coins.	1.9000000000000057	45.600000000000136	5	9.120000000000028
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_19	aD7Kmdiuigo_19-5-rgb_front	97.42	106.27	When you're telling a story you want to drop gold coins that will catch the audience's attention or will make them even more interested in the story itself.	8.849999999999994	212.39999999999984	28	7.585714285714281
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_20	aD7Kmdiuigo_20-5-rgb_front	106.37	117.98	So when writing a story, remember, in the lead, the intro, you kind of want to lead them into it, tease them but don't give them too much information.	11.61	278.64	29	9.608275862068965
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_21	aD7Kmdiuigo_21-5-rgb_front	118.31	121.82	But give them just enough that they want to keep watching.	3.509999999999991	84.23999999999978	11	7.658181818181799
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_22	aD7Kmdiuigo_22-5-rgb_front	121.91	127.42	And during the story itself, give them something they've never seen before or they might not know.	5.510000000000005	132.24000000000012	17	7.778823529411772
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_23	aD7Kmdiuigo_23-5-rgb_front	127.83	131.94	That's the key to successful story telling; telling the audience something that they don't already know.	4.109999999999999	98.64	16	6.164999999999999
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_24	aD7Kmdiuigo_24-5-rgb_front	132.36	139.62	Remember when you're doing a story on a basketball player; try to to have footage of that basketball player.	7.259999999999991	174.23999999999978	19	9.170526315789465
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_25	aD7Kmdiuigo_25-5-rgb_front	140.0	141.56	It's called b roll.	1.5600000000000025	37.44000000000006	4	9.360000000000015
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_26	aD7Kmdiuigo_26-5-rgb_front	142.0	147.75	You run that over the interview so that the audience can see what you are talking about.	5.75	138.0	17	8.117647058823529
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_27	aD7Kmdiuigo_27-5-rgb_front	147.79	151.2	You can make your video match your audio.	3.4099999999999966	81.83999999999992	8	10.22999999999999
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_28	aD7Kmdiuigo_28-5-rgb_front	151.46	160.77	You can try to find this footage on satellite dish or server at your TV station or maybe the high school basketball coach has footage on this guy.	9.310000000000002	223.44000000000003	28	7.980000000000002
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_29	aD7Kmdiuigo_29-5-rgb_front	160.85	169.16	So try to have footage of whatever it is you are talking about because it only enhances your story-telling.	8.310000000000002	199.44000000000003	19	10.49684210526316
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_30	aD7Kmdiuigo_30-5-rgb_front	169.36	175.78	When you can match the audio to the video you can tell a successful story because then the audience can see what you're talking about.	6.4199999999999875	154.0799999999997	25	6.163199999999988
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_31	aD7Kmdiuigo_31-5-rgb_front	176.3	178.77	They don't have to rely on your words.	2.469999999999999	59.27999999999997	8	7.409999999999997
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_33	aD7Kmdiuigo_33-5-rgb_front	178.84	181.96	They can see it. The proof is in the video.	3.1200000000000045	74.88000000000011	10	7.488000000000011
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_35	aD7Kmdiuigo_35-5-rgb_front	182.25	195.53	So remember that. Successful story-telling; lead them in, give them something they don't already know, have them have videos so they can match the audio so they can see it as well and be quick.	13.28	318.71999999999997	35	9.106285714285711
aD7Kmdiuigo	aD7Kmdiuigo-5-rgb_front	aD7Kmdiuigo_37	aD7Kmdiuigo_37-5-rgb_front	195.94	199.94	Be precise and be accurate. That's how you successfully write a story.	4.0	96.0	12	8.0
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_1	aE7Yb_KJLUk_1-8-rgb_front	0.38	7.26	Today we're going to be learning how to play Portal, a game by Valve Software.	6.88	165.12	15	11.008
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_2	aE7Yb_KJLUk_2-8-rgb_front	7.37	8.83	A company with which I have no affiliation.	1.46	35.04	8	4.38
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_3	aE7Yb_KJLUk_3-8-rgb_front	9.0	14.12	Now here we are in the 6th test chamber, where things get a little bit more complicated still.	5.119999999999999	122.87999999999998	18	6.826666666666665
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_4	aE7Yb_KJLUk_4-8-rgb_front	15.47	18.43	We can see there's a new icon that lights up here.	2.959999999999999	71.03999999999998	11	6.458181818181816
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_5	aE7Yb_KJLUk_5-8-rgb_front	18.81	24.26	We've got this little circular energy ball, which can hit me and kill me, which isn't a good thing.	5.450000000000003	130.80000000000007	19	6.884210526315793
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_6	aE7Yb_KJLUk_6-8-rgb_front	24.56	32.84	And then there's the circular energy ball can also go into a power conduit where the ball provides power to change something about the level.	8.280000000000005	198.7200000000001	25	7.948800000000005
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_7	aE7Yb_KJLUk_7-8-rgb_front	32.9	36.53	So, from here on out we're going to have to be dealing with these things quite a bit.	3.6300000000000026	87.12000000000006	18	4.840000000000003
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_8	aE7Yb_KJLUk_8-8-rgb_front	36.6	40.59	Now if we look over here, this is a power ball dispenser.	3.990000000000002	95.76000000000003	12	7.980000000000004
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_9	aE7Yb_KJLUk_9-8-rgb_front	40.72	50.74	And you can see that the power balls bounce back and forth between portals which are closed or the wall or the dispenser, but they only last a certain amount of time.	10.020000000000003	240.48000000000008	32	7.515000000000002
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_10	aE7Yb_KJLUk_10-8-rgb_front	50.89	56.28	After they bounce back and forth enough times, they'll dissipate and you'll have to get another one.	5.390000000000001	129.36	17	7.609411764705883
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_11	aE7Yb_KJLUk_11-8-rgb_front	56.64	60.32	So, you have to take that into account when you're thinking about transporting the balls from one place to another.	3.68	88.32000000000001	20	4.416
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_12	aE7Yb_KJLUk_12-8-rgb_front	60.98	65.92	Now, this orange portal is closed because we haven't placed a blue portal yet.	4.940000000000005	118.56000000000012	14	8.468571428571437
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_13	aE7Yb_KJLUk_13-8-rgb_front	67.46	76.09	But as soon as we place a blue portal this will open and this ball will go into the orange portal and come out of the blue portal wherever we place it.	8.63000000000001	207.12000000000023	32	6.472500000000007
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_14	aE7Yb_KJLUk_14-8-rgb_front	77.31	83.33	So, here's a power ball receptacle and what we want to do, as the icon shows, is get the ball to go into that thing.	6.019999999999996	144.4799999999999	25	5.779199999999996
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_15	aE7Yb_KJLUk_15-8-rgb_front	83.4	95.78	What we need to do then, is place a blue portal above it so that when the power ball goes into the orange it will come out of the blue and go right into the receptacle.	12.379999999999995	297.1199999999999	36	8.25333333333333
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_16	aE7Yb_KJLUk_16-8-rgb_front	95.89	110.35	I guess it went in there while we weren't looking and it activated this, which lowered this elevator which we can get on.	14.459999999999994	347.03999999999985	23	15.088695652173907
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_17	aE7Yb_KJLUk_17-8-rgb_front	110.47	112.99	And now it's going to allow us to move on to the next test chamber.	2.519999999999996	60.479999999999905	15	4.031999999999994
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_18	aE7Yb_KJLUk_18-8-rgb_front	113.23	125.31	So, this idea of placing portals at different places and times to get balls into the power generators is a critical concept to moving forward in the world of Portal.	12.079999999999998	289.91999999999996	30	9.663999999999998
aE7Yb_KJLUk	aE7Yb_KJLUk-8-rgb_front	aE7Yb_KJLUk_19	aE7Yb_KJLUk_19-8-rgb_front	125.82	127.66	And that's this test chamber.	1.8400000000000032	44.160000000000075	5	8.832000000000015
aF2UwmXKdI4	aF2UwmXKdI4-5-rgb_front	aF2UwmXKdI4_2	aF2UwmXKdI4_2-5-rgb_front	8.9	25.99	Finally as we get down with our snowman here you know the snow is going to melt you are going to loose your snowman here, so it is always really important if you are proud of the work that you did make sure you get some pictures done.	17.089999999999996	410.1599999999999	48	8.544999999999998
aF2UwmXKdI4	aF2UwmXKdI4-5-rgb_front	aF2UwmXKdI4_3	aF2UwmXKdI4_3-5-rgb_front	38.78	49.86	Get a bunch of pictures taken with you, with your friends, with the rest of the snow family everything to remember the snow man that you just built.	11.079999999999998	265.91999999999996	28	9.497142857142856
aF2UwmXKdI4	aF2UwmXKdI4-5-rgb_front	aF2UwmXKdI4_4	aF2UwmXKdI4_4-5-rgb_front	50.07	57.14	Even if you want to, you can dress up as a snowman you can match him.	7.07	169.68	16	10.605
aF2UwmXKdI4	aF2UwmXKdI4-5-rgb_front	aF2UwmXKdI4_5	aF2UwmXKdI4_5-5-rgb_front	58.19	62.47	Put on another jersey and a bandanna whatever you like to do.	4.280000000000001	102.72000000000004	12	8.560000000000002
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_0	aFIzcs0uO6U_0-8-rgb_front	0.45	6.18	In our next clip we're going to discuss and I'm going to show you some steps, on trying to move in half a step.	5.7299999999999995	137.51999999999998	24	5.7299999999999995
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_1	aFIzcs0uO6U_1-8-rgb_front	6.51	13.35	Everything I like to do in boxing, I like to tell my boxers, is to try to do it in just a half a step increment.	6.84	164.16	26	6.313846153846153
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_2	aFIzcs0uO6U_2-8-rgb_front	13.84	15.91	Half a step with one foot, half a step with the other.	2.0700000000000003	49.68000000000001	12	4.140000000000001
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_3	aFIzcs0uO6U_3-8-rgb_front	16.3	20.78	Half a step with one foot, half a step with the other.	4.48	107.52	12	8.96
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_4	aFIzcs0uO6U_4-8-rgb_front	21.27	25.23	If you take a full step with one foot and then a half a step with the other, you're still too far spread apart.	3.960000000000001	95.04000000000002	24	3.960000000000001
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_5	aFIzcs0uO6U_5-8-rgb_front	26.18	30.49	Your heels should be shoulder-width apart, no less, and only more when you're advancing, okay?	4.309999999999999	103.43999999999996	15	6.895999999999998
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_6	aFIzcs0uO6U_6-8-rgb_front	31.16	45.51	So whether you're going to the side, or whether you're going backwards, or whether you're going to the other side, or whether you're going forward, try to do everything in little half a steps.	14.349999999999998	344.4	34	10.129411764705882
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_7	aFIzcs0uO6U_7-8-rgb_front	46.08	49.39	Half a step with one foot, follow it with a half a step with the other foot.	3.3100000000000023	79.44000000000005	17	4.672941176470592
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_8	aFIzcs0uO6U_8-8-rgb_front	49.72	51.94	You're going to be less predictable that way.	2.219999999999999	53.27999999999997	8	6.659999999999997
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_9	aFIzcs0uO6U_9-8-rgb_front	53.67	55.26	You're going to get less tired that way.	1.5899999999999963	38.15999999999991	8	4.769999999999989
aFIzcs0uO6U	aFIzcs0uO6U-8-rgb_front	aFIzcs0uO6U_10	aFIzcs0uO6U_10-8-rgb_front	55.8	57.47	Everything done in half steps.	1.6700000000000017	40.08000000000004	5	8.016000000000009
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_0	aG2-aeelqto_0-5-rgb_front	0.78	8.64	Hi my name is Dave Andrews, today I'm going to show you some tips on using a laptop computer.	7.86	188.64	19	9.92842105263158
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_1	aG2-aeelqto_1-5-rgb_front	9.47	20.06	Now the first thing that I would do when using a laptop is to consider the surface that my laptop is going to be sitting on the majority of the time.	10.589999999999998	254.15999999999997	31	8.198709677419354
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_2	aG2-aeelqto_2-5-rgb_front	20.47	31.11	It requires that air get up under that laptop in order to blow hot air out and to keep the laptop from overheating.	10.64	255.36	23	11.102608695652174
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_3	aG2-aeelqto_3-5-rgb_front	31.33	34.94	Another thing to consider when using your laptop is your battery life.	3.609999999999999	86.63999999999997	12	7.219999999999998
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_4	aG2-aeelqto_4-5-rgb_front	35.69	45.92	If you are going to be carrying your laptop around with you, you are probably not going to leave it charged up or plugged into the charger all the time.	10.230000000000004	245.5200000000001	30	8.184000000000003
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_5	aG2-aeelqto_5-5-rgb_front	46.45	57.37	So you want to consider some things like when you are using a laptop maybe reduce the brightness on the screen a little bit, I'll pull something out so you can see.	10.919999999999996	262.0799999999999	32	8.189999999999998
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_6	aG2-aeelqto_6-5-rgb_front	57.72	77.31	That brightness is a little bit less, and I'm using a key combination on the laptop of the function key and on mine it's the f seven and f eight buttons that will increase and then decrease the brightness on that screen.	19.590000000000003	470.1600000000001	42	11.194285714285716
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_7	aG2-aeelqto_7-5-rgb_front	77.72	91.15	Now what that's going to do is reduce the amount of energy is used to power your screen on your laptop and possibly make your battery life last longer.	13.430000000000009	322.3200000000002	29	11.114482758620698
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_8	aG2-aeelqto_8-5-rgb_front	92.14	98.4	Now my next tip for you is when you are not using your laptop just shut the top on the laptop.	6.260000000000005	150.24000000000012	21	7.15428571428572
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_9	aG2-aeelqto_9-5-rgb_front	99.06	111.6	You don't want to leave that laptop on all the time because it will burn in an image on the screen after you know months and months of using it.	12.539999999999992	300.9599999999998	30	10.031999999999991
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_10	aG2-aeelqto_10-5-rgb_front	112.16	118.85	And also when you shut the top on your laptop that's going to cause it to go into standby mode.	6.689999999999998	160.55999999999997	20	8.027999999999997
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_11	aG2-aeelqto_11-5-rgb_front	119.13	124.06	When you open it back up it will recover from that standby mode.	4.930000000000007	118.32000000000016	13	9.101538461538476
aG2-aeelqto	aG2-aeelqto-5-rgb_front	aG2-aeelqto_12	aG2-aeelqto_12-5-rgb_front	126.53	131.92	My name is Dave Andrews and I've just given you some tips on using a laptop.	5.389999999999986	129.35999999999967	16	8.08499999999998
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_1	aG3SkYk_V1U_1-3-rgb_front	0.62	7.86	Today I'll be talking about different gift ideas.	7.24	173.76	8	21.72
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_2	aG3SkYk_V1U_2-3-rgb_front	7.88	10.88	First I'll be talking about gift ideas for boyfriends.	3.000000000000001	72.00000000000003	9	8.000000000000004
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_3	aG3SkYk_V1U_3-3-rgb_front	11.09	15.15	Another great gift is a car sound system.	4.0600000000000005	97.44	8	12.18
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_4	aG3SkYk_V1U_4-3-rgb_front	15.45	21.63	They would usually range from about $400-$1,000 and over; it just depends what kind you get.	6.18	148.32	16	9.27
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_5	aG3SkYk_V1U_5-3-rgb_front	21.94	24.48	My boyfriend actually received that as a gift.	2.539999999999999	60.95999999999998	8	7.619999999999997
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_6	aG3SkYk_V1U_6-3-rgb_front	24.6	33.72	He liked it a lot because he tended to like to show it off and that is mainly why he wanted so it kind of boost his ego a little bit.	9.119999999999996	218.87999999999988	31	7.060645161290319
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_7	aG3SkYk_V1U_7-3-rgb_front	34.14	37.45	But they would love you if you bought them a sound system.	3.3100000000000023	79.44000000000005	12	6.6200000000000045
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_8	aG3SkYk_V1U_8-3-rgb_front	37.54	45.56	Make sure that it has a MP3 jack that you can plug an I pod in and the big speakers that go in the back.	8.020000000000003	192.48000000000008	25	7.699200000000003
aG3SkYk_V1U	aG3SkYk_V1U-3-rgb_front	aG3SkYk_V1U_9	aG3SkYk_V1U_9-3-rgb_front	46.81	56.26	To make it even more extravagant, you can add a DVD pop out player, just all sorts of things if you want to go all out on this gift.	9.449999999999996	226.7999999999999	29	7.82068965517241
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_0	aGITFRfpMJA_0-8-rgb_front	0.39	3.57	Alright we're going to explain a little bit about making spares.	3.1799999999999997	76.32	11	6.938181818181818
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_1	aGITFRfpMJA_1-8-rgb_front	4.49	10.36	This is a one pin spare and it's the six pin, it's on the right hand side of the lane.	5.869999999999999	140.88	20	7.044
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_2	aGITFRfpMJA_2-8-rgb_front	11.29	15.48	The best way to make a spare is cross alley.	4.190000000000001	100.56000000000004	10	10.056000000000004
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_3	aGITFRfpMJA_3-8-rgb_front	16.04	17.9	Six pin is on the right hand lane, so I'm going to stand on the left.	1.8599999999999992	44.63999999999998	16	2.7899999999999987
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_4	aGITFRfpMJA_4-8-rgb_front	18.32	22.63	The four pin is the opposite side, it's on the left hand, I would stand on my right.	4.309999999999999	103.43999999999996	18	5.746666666666665
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_5	aGITFRfpMJA_5-8-rgb_front	23.11	24.75	Let's show you how I make the six pin.	1.6400000000000006	39.360000000000014	9	4.373333333333335
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_6	aGITFRfpMJA_6-8-rgb_front	25.17	32.02	I'm going to stand all the way on the left hand part of the lane, I'm going to draw an imaginary line from the arrows to my pin.	6.850000000000001	164.40000000000003	28	5.871428571428573
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_7	aGITFRfpMJA_7-8-rgb_front	32.6	34.03	I'm going to try to hit that line and make this pin.	1.4299999999999995	34.319999999999986	12	2.859999999999999
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_8	aGITFRfpMJA_8-8-rgb_front	41.5	57.15	It's easy, once you know the technique and draw that imaginary line you'll make it.	15.65	375.6	15	25.040000000000003
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_9	aGITFRfpMJA_9-8-rgb_front	57.68	64.76	Practice where every spare on the lane, where you should stand for that spare.	7.080000000000005	169.92000000000013	14	12.137142857142866
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_11	aGITFRfpMJA_11-8-rgb_front	65.84	73.64	So practice and practice. The only way to learn every spare, and there's hundreds of different types of spares you need to make, so it takes a lot of practice.	7.799999999999997	187.19999999999993	30	6.2399999999999975
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_12	aGITFRfpMJA_12-8-rgb_front	74.19	77.94	But find the right place to stand for every spare for your game.	3.75	90.0	13	6.923076923076923
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_13	aGITFRfpMJA_13-8-rgb_front	78.33	82.71	Now I'll show you, I have a one, a two, and a six.	4.3799999999999955	105.11999999999988	13	8.086153846153838
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_14	aGITFRfpMJA_14-8-rgb_front	83.46	92.06	Now anytime, I have the head pin up, I'll throw a strike ball, okay?	8.600000000000009	206.4000000000002	14	14.742857142857158
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_15	aGITFRfpMJA_15-8-rgb_front	92.38	99.46	So if I got the head pin up, most of the times I'll throw my strike ball, because that's going to take out the head pin and anything else.	7.079999999999998	169.91999999999996	29	5.859310344827585
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_16	aGITFRfpMJA_16-8-rgb_front	101.86	117.67	On this particular spare, I know my game and I'm going to move a little to the right, try to let my ball go to the left hand side of that head pin so I'm sure to make all three pins.	15.810000000000002	379.44000000000005	41	9.254634146341465
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_17	aGITFRfpMJA_17-8-rgb_front	127.04	129.34	That's nice when a plan comes together.	2.299999999999997	55.19999999999993	7	7.885714285714276
aGITFRfpMJA	aGITFRfpMJA-8-rgb_front	aGITFRfpMJA_18	aGITFRfpMJA_18-8-rgb_front	129.69	131.74	Do it right, you'll get it done.	2.0500000000000114	49.20000000000027	7	7.0285714285714675
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_0	aGITk8jgtwQ_0-5-rgb_front	2.89	6.6	This next collar style is a stand collar.	3.709999999999999	89.03999999999998	8	11.129999999999995
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_1	aGITk8jgtwQ_1-5-rgb_front	6.78	15.22	What we see this on typically would be like outer wear.	8.440000000000001	202.56000000000003	11	18.414545454545458
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_2	aGITk8jgtwQ_2-5-rgb_front	15.44	16.67	It could be on anything.	1.2300000000000022	29.520000000000053	5	5.904000000000011
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_3	aGITk8jgtwQ_3-5-rgb_front	16.89	17.95	But like a jacket.	1.0599999999999987	25.43999999999997	4	6.359999999999992
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_4	aGITk8jgtwQ_4-5-rgb_front	18.25	31.99	There you have a lapel, well not a lapel, this is one side of the jacket that comes over to this side of the jacket.	13.739999999999998	329.76	25	13.1904
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_5	aGITk8jgtwQ_5-5-rgb_front	32.24	36.56	And the collar, as I said before a stand is the rise.	4.32	103.68	12	8.64
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_6	aGITk8jgtwQ_6-5-rgb_front	36.73	40.38	The stand is the length from there to there.	3.6500000000000057	87.60000000000014	9	9.733333333333348
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_7	aGITk8jgtwQ_7-5-rgb_front	40.51	42.84	That's your collar stand.	2.3300000000000054	55.92000000000013	4	13.980000000000032
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_8	aGITk8jgtwQ_8-5-rgb_front	43.37	48.8	So then obviously if you think about if for a minute, a stand collar is just that.	5.43	130.32	17	7.665882352941176
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_9	aGITk8jgtwQ_9-5-rgb_front	49.17	62.37	It's a separate piece attached to make a collar that just barely stands up from the actual garment itself.	13.199999999999996	316.7999999999999	19	16.67368421052631
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_10	aGITk8jgtwQ_10-5-rgb_front	63.2	73.85	And what you're going to want to show if it's a stand collar, and it needs to stand, it needs to have reinforcement.	10.649999999999991	255.5999999999998	23	11.11304347826086
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_11	aGITk8jgtwQ_11-5-rgb_front	74.43	83.05	Reinforcement is usually created by edge stitching, which are the dashed lines.	8.61999999999999	206.87999999999977	12	17.23999999999998
aGITk8jgtwQ	aGITk8jgtwQ-5-rgb_front	aGITk8jgtwQ_12	aGITk8jgtwQ_12-5-rgb_front	84.21	111.17	If this and this are the same fabric and you want this piece to stand up more, it just logically follows that you would have either that facing inside of it or you would edge stitch it to reinforce and make it stand up stiffer than the rest of the garment.	26.960000000000008	647.0400000000002	51	12.687058823529416
aGpGS2MOGgQ	aGpGS2MOGgQ-8-rgb_front	aGpGS2MOGgQ_0	aGpGS2MOGgQ_0-8-rgb_front	0.39	19.91	There's a neat little rule in Hearts that involves a sort of, managing your opponent's hand a bit, in that, the first deal, the first hand of a game of Hearts, each player picks three cards to pass to their left.	19.52	468.48	41	11.426341463414635
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_0	aHUC2fh-jfQ_0-8-rgb_front	0.18	6.5	It's very important to choose a wedding videographer that can work well with your photographer and vice versa.	6.32	151.68	18	8.426666666666668
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_1	aHUC2fh-jfQ_1-8-rgb_front	6.62	15.51	Choosing a photographer that works well with your videographer is also important because it can actually ruin a wedding day if a photographer and videographer are not getting along.	8.89	213.36	29	7.357241379310345
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_2	aHUC2fh-jfQ_2-8-rgb_front	15.89	20.67	So what you want to do is when you, usually people hire their photographers first.	4.780000000000001	114.72000000000004	15	7.6480000000000015
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_3	aHUC2fh-jfQ_3-8-rgb_front	20.94	24.01	Some people don't, some people go to the videographer first.	3.0700000000000003	73.68	10	7.368
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_4	aHUC2fh-jfQ_4-8-rgb_front	24.43	27.19	But most of it is done through the photographer first.	2.7600000000000016	66.24000000000004	10	6.624000000000004
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_5	aHUC2fh-jfQ_5-8-rgb_front	27.35	31.3	Ask your photographer for recommendations of who he or she believes that they would work well with.	3.9499999999999993	94.79999999999998	17	5.576470588235293
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_6	aHUC2fh-jfQ_6-8-rgb_front	31.74	37.55	They might even have people on their website that you can actually click on the links and visit those videographers.	5.809999999999999	139.43999999999997	20	6.971999999999999
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_7	aHUC2fh-jfQ_7-8-rgb_front	37.87	42.14	Or they might just have regular people that they always shoot with that they feel comfortable with and they know.	4.270000000000003	102.48000000000008	20	5.124000000000004
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_8	aHUC2fh-jfQ_8-8-rgb_front	42.24	52.71	Because typically on a wedding day, what happens is the photographer is the one that should be in control; the one that is screaming out the demands, telling people where to stand, telling people how to pose.	10.47	251.28000000000003	37	6.791351351351352
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_9	aHUC2fh-jfQ_9-8-rgb_front	52.87	54.39	That is the photographer's job.	1.5200000000000031	36.480000000000075	5	7.296000000000015
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_10	aHUC2fh-jfQ_10-8-rgb_front	54.5	55.71	That's what they were hired to do.	1.2100000000000009	29.04000000000002	7	4.148571428571431
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_11	aHUC2fh-jfQ_11-8-rgb_front	55.86	57.87	They're hired to get still photography, still photographs.	2.009999999999998	48.23999999999995	8	6.029999999999994
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_12	aHUC2fh-jfQ_12-8-rgb_front	58.07	66.22	A videographer's role in a wedding video is to get the candid moments or movement in, during the wedding day.	8.149999999999999	195.59999999999997	20	9.779999999999998
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_13	aHUC2fh-jfQ_13-8-rgb_front	66.97	78.84	And so, the videographer is kind of like the second hand person on the actual wedding day, where they're kind of shooting behind the scenes and they?re shooting what the photographer is doing with you on your wedding day.	11.870000000000005	284.8800000000001	39	7.304615384615388
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_14	aHUC2fh-jfQ_14-8-rgb_front	78.95	83.33	And so you want to make sure that you don't get a videographer that tries to always jump in and take over everything.	4.3799999999999955	105.11999999999988	23	4.570434782608691
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_15	aHUC2fh-jfQ_15-8-rgb_front	84.31	89.26	Tries to take over the photographer's role or tries to tell like family, during family group shots, where to stand.	4.950000000000003	118.80000000000008	20	5.940000000000003
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_16	aHUC2fh-jfQ_16-8-rgb_front	89.44	93.08	That's just not cool because the photographer, that's what the photographer is hired to do.	3.640000000000001	87.36000000000003	15	5.824000000000002
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_17	aHUC2fh-jfQ_17-8-rgb_front	93.37	103.18	Now what we do and probably what you should make sure your videographer does is, we usually wait for the photographer to finish shooting and then he or she will say, hey, do you need to get any shots here.	9.810000000000002	235.44000000000003	40	5.886000000000001
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_18	aHUC2fh-jfQ_18-8-rgb_front	103.43	105.27	And we say, yes, we need to get a few shots here.	1.8399999999999892	44.15999999999974	12	3.6799999999999784
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_19	aHUC2fh-jfQ_19-8-rgb_front	105.51	109.49	And we'll go ahead and then we'll do our thing for a couple of minutes and then we move on.	3.9799999999999898	95.51999999999975	20	4.775999999999987
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_20	aHUC2fh-jfQ_20-8-rgb_front	110.28	115.91	That's working well with a photographer and you want to make sure that your videographer works well with your photographer that way and doesn't try to take over everything.	5.6299999999999955	135.1199999999999	29	4.659310344827582
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_21	aHUC2fh-jfQ_21-8-rgb_front	116.03	122.68	Because I know a lot of photographers that actually complain about the videographers that they've worked with because that's the how they are and they're always in their shots.	6.650000000000006	159.60000000000014	29	5.503448275862073
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_22	aHUC2fh-jfQ_22-8-rgb_front	122.82	126.42	And they're too bossy and they can't get in their shots.	3.6000000000000085	86.4000000000002	11	7.854545454545473
aHUC2fh-jfQ	aHUC2fh-jfQ-8-rgb_front	aHUC2fh-jfQ_23	aHUC2fh-jfQ_23-8-rgb_front	126.59	129.19	So it's very important to make sure that they work well together.	2.5999999999999943	62.399999999999864	12	5.199999999999989
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_0	aI092VEhmRU_0-8-rgb_front	0.74	7.33	Okay we want to talk just a little bit about basic maintenance on a tractor, and obviously maintenance is a big issue.	6.59	158.16	22	7.1890909090909085
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_1	aI092VEhmRU_1-8-rgb_front	7.46	13.23	But we want to touch on some of the fundamental tools of the trade and things that you need to know.	5.7700000000000005	138.48000000000002	21	6.594285714285715
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_2	aI092VEhmRU_2-8-rgb_front	13.38	20.61	Socket wrench, grease gun, and then clean fluid and filters are very important.	7.229999999999999	173.51999999999998	13	13.347692307692306
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_3	aI092VEhmRU_3-8-rgb_front	20.78	24.42	That's probably the single most important thing you can do on a diesel tractor is make sure you got clean fluid and filter.	3.640000000000001	87.36000000000003	23	3.7982608695652185
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_4	aI092VEhmRU_4-8-rgb_front	24.72	28.01	So here we've got an oil filter, air filter, and fuel filter.	3.2900000000000027	78.96000000000006	12	6.580000000000005
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_5	aI092VEhmRU_5-8-rgb_front	28.01	39.13	This will vary depending upon the tractor so refer to your manual or your dealer, but for our tractors we recommend changing these three filters and the fluid associated with them every hundred hours.	11.12	266.88	34	7.849411764705883
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_6	aI092VEhmRU_6-8-rgb_front	39.42	40.81	One hundred hours.	1.3900000000000006	33.360000000000014	3	11.120000000000005
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_7	aI092VEhmRU_7-8-rgb_front	42.23	49.88	Your fuel filter you'll see is visible through this clear site glass it allows you to see any water or sediment that's getting trapped in the bowl here.	7.650000000000006	183.60000000000016	28	6.557142857142862
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_8	aI092VEhmRU_8-8-rgb_front	50.18	64.86	Your air filter on this tractor is right here, that's something you may want to take out a lot more frequently than every one hundred hours, and blow it out if it's got some dust on it.	14.68	352.32	37	9.522162162162164
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_9	aI092VEhmRU_9-8-rgb_front	65.09	70.74	But at least every one hundred hours or once a year you'll want to change that out for a clean filter.	5.6499999999999915	135.5999999999998	21	6.4571428571428475
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_10	aI092VEhmRU_10-8-rgb_front	72.71	77.51	And then your engine oil, which the filters visible on this side of the tractor, but it's very similar to this.	4.800000000000011	115.20000000000029	21	5.485714285714299
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_11	aI092VEhmRU_11-8-rgb_front	77.75	87.72	Again you'll want to change that at least every one hundred hours with for this tractor a diesel grade engine oil, 15W40 is the most common grade.	9.97	239.28000000000003	27	8.862222222222224
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_12	aI092VEhmRU_12-8-rgb_front	93.74	94.94	And the proper new filter.	1.2000000000000028	28.800000000000068	5	5.760000000000014
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_13	aI092VEhmRU_13-8-rgb_front	95.11	98.03	There's a lot more to it, but those are the fundamentals.	2.9200000000000017	70.08000000000004	11	6.370909090909095
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_14	aI092VEhmRU_14-8-rgb_front	98.66	101.01	On a diesel tractor they're much lower maintenance than a gasoline engine machine.	2.3500000000000085	56.400000000000205	13	4.338461538461554
aI092VEhmRU	aI092VEhmRU-8-rgb_front	aI092VEhmRU_15	aI092VEhmRU_15-8-rgb_front	103.15	112.13	And if you just keep those fluids and filters cleaned, keep all your pivot points lubricated, you're going a long way toward keeping your tractor in tip top shape.	8.97999999999999	215.51999999999975	29	7.431724137931026
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_12	aJpNFZd3uPw_12-5-rgb_front	64.36	72.54	Well, Possum knows better than to be up on this couch but I asked her to get on this couch for this exercise.	8.180000000000007	196.32000000000016	23	8.53565217391305
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_13	aJpNFZd3uPw_13-5-rgb_front	72.69	75.47	Possum, you know better than getting up here, right?	2.780000000000001	66.72000000000003	9	7.413333333333337
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_15	aJpNFZd3uPw_15-5-rgb_front	75.69	77.14	Get down. Good girl!	1.4500000000000028	34.80000000000007	4	8.700000000000017
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_16	aJpNFZd3uPw_16-5-rgb_front	77.51	87.45	Good girl, you did good girl, come her, come here.	9.939999999999998	238.55999999999997	10	23.855999999999995
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_17	aJpNFZd3uPw_17-5-rgb_front	87.58	88.87	Are you allowed up here?	1.2900000000000065	30.960000000000157	5	6.192000000000031
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_18	aJpNFZd3uPw_18-5-rgb_front	88.94	90.14	No, you're not.	1.2000000000000028	28.800000000000068	3	9.600000000000025
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_19	aJpNFZd3uPw_19-5-rgb_front	90.32	99.8	We know better than to get up on the couch, don't we?	9.480000000000004	227.5200000000001	12	18.960000000000008
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_20	aJpNFZd3uPw_20-5-rgb_front	99.91	104.75	I came here and she had scraped up the leather really bad and I was so upset.	4.840000000000003	116.16000000000008	17	6.832941176470593
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_21	aJpNFZd3uPw_21-5-rgb_front	105.03	109.97	I brought her in here and I made her get up her and then I said no.	4.939999999999998	118.55999999999996	17	6.97411764705882
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_22	aJpNFZd3uPw_22-5-rgb_front	110.09	112.73	Now, she doesn't get up here without permission.	2.640000000000001	63.36000000000003	8	7.9200000000000035
aJpNFZd3uPw	aJpNFZd3uPw-5-rgb_front	aJpNFZd3uPw_23	aJpNFZd3uPw_23-5-rgb_front	112.79	126.55	You might have to train your dog in this fashion over and over or with a clap of then hands that will frighten them a little bit from getting up there.	13.759999999999993	330.23999999999984	31	10.652903225806446
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_0	aKF1llwN-O8_0-8-rgb_front	1.71	5.65	I am going to talk a little now about trail maintenance.	3.94	94.56	11	8.596363636363636
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_1	aKF1llwN-O8_1-8-rgb_front	3.31	5.67	This is a way that you can give back to the trail.	2.36	56.64	12	4.72
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_2	aKF1llwN-O8_2-8-rgb_front	6.48	9.84	It is not just people walking on the trail that makes that trail.	3.359999999999999	80.63999999999997	13	6.203076923076921
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_3	aKF1llwN-O8_3-8-rgb_front	10.22	24.22	There are people that have gone out and poured a lot of hard work and sweat into building the trails, to put down water bars to cut down on erosion, and cut up those logs that fall across the trail.	13.999999999999998	335.99999999999994	40	8.399999999999999
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_4	aKF1llwN-O8_4-8-rgb_front	26.53	45.68	There are clubs that actually go out and do maintenance on these trails, and it is a nice way to be social and hang out with other people who love the trail just like you and also make the trail a little bit nicer for the next persons that has got to hike through that section.	19.15	459.6	56	8.207142857142857
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_5	aKF1llwN-O8_5-8-rgb_front	46.42	58.83	It can be done at any capacity just from cutting down some weeds to something as elaborate as building a bridge across a creek or putting boards across some marshy areas.	12.409999999999997	297.8399999999999	31	9.607741935483867
aKF1llwN-O8	aKF1llwN-O8-8-rgb_front	aKF1llwN-O8_6	aKF1llwN-O8_6-8-rgb_front	61.56	66.93	There is a lot that can be done, and it is a great way to give back to the trail.	5.3700000000000045	128.8800000000001	20	6.444000000000005
aKsbJ8peDKQ	aKsbJ8peDKQ-8-rgb_front	aKsbJ8peDKQ_0	aKsbJ8peDKQ_0-8-rgb_front	0.45	13.7	Hi this is John Stewart and this is how you can make and tie your own lasso trap for small animals with a shoe lace.	13.25	318.0	25	12.72
aKsbJ8peDKQ	aKsbJ8peDKQ-8-rgb_front	aKsbJ8peDKQ_1	aKsbJ8peDKQ_1-8-rgb_front	13.82	23.76	Ok you're always going to have a shoe lace on you, if you are having to survive out in nature and look for food, easiest way to do it is to trap and kill it.	9.94	238.56	35	6.816
aKsbJ8peDKQ	aKsbJ8peDKQ-8-rgb_front	aKsbJ8peDKQ_2	aKsbJ8peDKQ_2-8-rgb_front	24.06	26.25	Ok one way of doing this is the lasso trap.	2.1900000000000013	52.56000000000003	10	5.256000000000003
aKsbJ8peDKQ	aKsbJ8peDKQ-8-rgb_front	aKsbJ8peDKQ_3	aKsbJ8peDKQ_3-8-rgb_front	26.36	36.25	What you got to do for this is find a shoe lace find a tall, a branch or something that's low lying on the ground and find it near some animal tracks.	9.89	237.36	32	7.4175
aKsbJ8peDKQ	aKsbJ8peDKQ-8-rgb_front	aKsbJ8peDKQ_5	aKsbJ8peDKQ_5-8-rgb_front	46.79	59.72	The trap is very easy to make like I said have a shoe lace, you're going to have a couple of little branches that you can stick in the ground to prop up the loop, to where they can run through it.	12.93	310.32	42	7.388571428571429
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_0	aLhtVMR3SNw_0-5-rgb_front	0.54	18.85	When you're talking about dribbling the basketball nothing looks more beautiful than a crossover dribble executed the right way, but just for our drill sake, we're going to start with the basics.	18.31	439.43999999999994	32	13.732499999999998
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_1	aLhtVMR3SNw_1-5-rgb_front	19.12	30.55	When you're doing a crossover dribble, we're going to talk about the advanced techniques of doing a crossover dribble a little bit later, but when you're doing a crossover dribble drill, it's really basic.	11.43	274.32	34	8.068235294117647
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_2	aLhtVMR3SNw_2-5-rgb_front	30.71	45.99	You're just going to put the ball in your right hand and dribble in front of you over to the other hand.	15.28	366.72	22	16.669090909090908
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_3	aLhtVMR3SNw_3-5-rgb_front	46.37	50.2	A lot of times, you want to be really careful, and I have to be careful with this.	3.8300000000000054	91.92000000000012	18	5.106666666666674
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_4	aLhtVMR3SNw_4-5-rgb_front	50.36	58.47	That you don't carry the ball, because if you dribble across and you put your hand on the bottom of the ball, that's called carrying.	8.11	194.64	25	7.7856
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_5	aLhtVMR3SNw_5-5-rgb_front	58.63	78.72	If you continually dribble like this, which a lot of guys these days tend to do but, if you keep the ball in front of you and put your hand on the side of the ball, and get moving and get a wide dribble, a wide dribble, a wide base when you do it.	20.089999999999996	482.1599999999999	54	8.928888888888887
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_6	aLhtVMR3SNw_6-5-rgb_front	78.83	81.48	You want to be careful not to carry.	2.6500000000000057	63.600000000000136	8	7.950000000000017
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_7	aLhtVMR3SNw_7-5-rgb_front	81.66	99.17	We're going to talk a little bit later, like I said, a little bit later about the advanced ways to do this so that you can really use it effectively in the game but for right now, we just want to show you how to do it so that you can get quick with it, just get quicker with it.	17.510000000000005	420.2400000000001	60	7.004000000000002
aLhtVMR3SNw	aLhtVMR3SNw-5-rgb_front	aLhtVMR3SNw_8	aLhtVMR3SNw_8-5-rgb_front	99.34	115.8	So, you can even use the same hand now and then which is what a lot of guys do when they get advanced but that's the way you do the crossover dribble.	16.459999999999994	395.03999999999985	32	12.344999999999995
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_0	aNME-T1NzK8_0-8-rgb_front	1.2	3.93	Okay, the closed stance is demonstrated here.	2.7300000000000004	65.52000000000001	7	9.36
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_1	aNME-T1NzK8_1-8-rgb_front	4.09	14.79	We have this golf club here as being on line to my target, and then this club here is parallel to that line and that's where I keep my feet.	10.7	256.79999999999995	30	8.559999999999999
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_2	aNME-T1NzK8_2-8-rgb_front	14.97	22.08	So this is a closed stance and the goal here is I'm going to have the club somewhat closed or somewhat neutral.	7.109999999999998	170.63999999999993	22	7.756363636363633
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_3	aNME-T1NzK8_3-8-rgb_front	22.24	27.16	It's going to be perpendicular, or at a right angle to the line of the flight.	4.920000000000002	118.08000000000004	16	7.380000000000003
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_4	aNME-T1NzK8_4-8-rgb_front	30.85	36.82	So the goal here, with the closed stance is everything is in line and I just take the club back like this and I swing.	5.969999999999999	143.27999999999997	25	5.7311999999999985
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_5	aNME-T1NzK8_5-8-rgb_front	37.05	39.84	So I just take it back and I hit that ball.	2.7900000000000063	66.96000000000015	11	6.087272727272741
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_6	aNME-T1NzK8_6-8-rgb_front	41.22	51.51	So the idea of a closed stance, it's a way of I can put more true backspin on the ball, possible a little side spin that will go to the left, so I can keep the ball on line.	10.29	246.96	39	6.332307692307692
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_8	aNME-T1NzK8_8-8-rgb_front	55.49	60.15	Just like that. So that ball stays really straight when I hit it.	4.659999999999997	111.83999999999992	13	8.603076923076916
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_9	aNME-T1NzK8_9-8-rgb_front	60.76	63.49	So a closed stance is very useful.	2.730000000000004	65.5200000000001	7	9.360000000000014
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_10	aNME-T1NzK8_10-8-rgb_front	63.78	68.23	It's a very nice shot, and it depends of course on what the lie of the green is.	4.450000000000003	106.80000000000008	18	5.933333333333337
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_11	aNME-T1NzK8_11-8-rgb_front	68.6	77.62	So the closed stance, you want to, you can practice, you can use yardsticks or golf clubs, or I've seen some people, they've built a little device so they can keep the club.	9.02000000000001	216.48000000000025	33	6.560000000000008
aNME-T1NzK8	aNME-T1NzK8-8-rgb_front	aNME-T1NzK8_12	aNME-T1NzK8_12-8-rgb_front	77.79	85.31	They can stay closed and keep everything parallel, and that way they can keep their shots on line a lot better.	7.519999999999996	180.4799999999999	21	8.594285714285709
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_0	aOZYGJYBzAo_0-8-rgb_front	0.34	4.9	Hi there Lady J here, we are getting ready to mold some chocolates.	4.5600000000000005	109.44	13	8.418461538461539
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_1	aOZYGJYBzAo_1-8-rgb_front	5.93	6.98	Chocolate, que rico.	1.0500000000000007	25.200000000000017	3	8.400000000000006
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_3_4	aOZYGJYBzAo_3_4-8-rgb_front	8.5	17.8	Ok so prepping the molds. So you buy your molds, you are going to want to wash. That's kind of common sense. There's some people out there that need that reminder.	9.3	223.2	31	7.2
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_5	aOZYGJYBzAo_5-8-rgb_front	18.22	22.78	Wash your molds, you never know who's been touching the molds and you know, we won't go there.	4.560000000000002	109.44000000000004	18	6.080000000000003
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_6	aOZYGJYBzAo_6-8-rgb_front	23.56	27.32	So I actually sometimes will get really lazy, I'll be honest, a little surprise, surprise.	3.7600000000000016	90.24000000000004	15	6.016000000000003
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_7	aOZYGJYBzAo_7-8-rgb_front	27.64	41.42	I'll get lazy sometimes after I've made some chocolate and I've molded some chocolate, I will, my molds my plastic actually doesn't look all that dirty but it has some remnant, I'll give you an example, of left over, my last project you know, left over chocolate.	13.78	330.71999999999997	47	7.0365957446808505
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_8	aOZYGJYBzAo_8-8-rgb_front	42.85	45.96	Example number one right there.	3.109999999999999	74.63999999999997	5	14.927999999999994
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_9	aOZYGJYBzAo_9-8-rgb_front	46.84	49.5	Can you see that chocolate?	2.6599999999999966	63.83999999999992	5	12.767999999999985
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_10	aOZYGJYBzAo_10-8-rgb_front	50.11	51.4	No you can't see that chocolate.	1.2899999999999991	30.95999999999998	6	5.159999999999997
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_11	aOZYGJYBzAo_11-8-rgb_front	52.31	56.95	Let me show you a little bit closer, can you see that chocolate, that left over chocolate, oooo yeah.	4.640000000000001	111.36	19	5.861052631578948
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_12	aOZYGJYBzAo_12-8-rgb_front	57.16	61.14	You know what before you get started make sure that your molds are washed.	3.980000000000004	95.5200000000001	14	6.82285714285715
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_13	aOZYGJYBzAo_13-8-rgb_front	61.57	63.36	After you wash them, you are going to want to dry them.	1.7899999999999991	42.95999999999998	12	3.5799999999999983
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_14	aOZYGJYBzAo_14-8-rgb_front	63.76	73.4	So I'm going to take a minute here and I'm going to go wash my molds and we will be right back to talk to you guys about a few different ways to do it.	9.640000000000008	231.36000000000016	35	6.61028571428572
aOZYGJYBzAo	aOZYGJYBzAo-8-rgb_front	aOZYGJYBzAo_15	aOZYGJYBzAo_15-8-rgb_front	73.87	79.6	But then we are going to show you guys how we are going to do it today with our sweet little bottle right here.	5.72999999999999	137.51999999999975	24	5.72999999999999
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_0	aP4KTUYgjyE_0-8-rgb_front	0.99	3.0	Core exercises, very popular.	2.01	48.239999999999995	4	12.06
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_1	aP4KTUYgjyE_1-8-rgb_front	3.23	9.31	This is a core exercise, you can do any place you've got a floor.	6.08	145.92000000000002	14	10.422857142857143
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_2	aP4KTUYgjyE_2-8-rgb_front	9.48	10.67	So, what Amy's going to show you is a plank.	1.1899999999999995	28.559999999999988	10	2.855999999999999
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_3	aP4KTUYgjyE_3-8-rgb_front	10.9	15.84	She's going to go down on her elbows and her hands, and she's got her toes down.	4.9399999999999995	118.56	17	6.974117647058823
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_4	aP4KTUYgjyE_4-8-rgb_front	15.98	21.68	She's going to breathe up, and lift her body up, bridging up, and holding this.	5.699999999999999	136.79999999999998	15	9.12
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_5	aP4KTUYgjyE_5-8-rgb_front	22.05	24.83	She's going to make sure to keep breathing, not hold her breath.	2.7799999999999976	66.71999999999994	12	5.559999999999995
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_6	aP4KTUYgjyE_6-8-rgb_front	24.96	29.77	When she does this, she's going to be working in her abdominals, and actually up around the shoulder girdle.	4.809999999999999	115.43999999999996	19	6.075789473684209
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_7	aP4KTUYgjyE_7-8-rgb_front	29.78	31.72	So, this is a deceptively, good, exercise.	1.9399999999999975	46.55999999999994	7	6.651428571428562
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_8	aP4KTUYgjyE_8-8-rgb_front	32.49	33.67	This is called the plank.	1.1799999999999995	28.319999999999983	5	5.663999999999997
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_9	aP4KTUYgjyE_9-8-rgb_front	33.84	39.47	Now, to make it even more fun, we're going to take her into a side plank.	5.6299999999999955	135.1199999999999	16	8.444999999999993
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_10	aP4KTUYgjyE_10-8-rgb_front	39.76	41.76	So, she's going to go onto her side.	2.0	48.0	8	6.0
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_11	aP4KTUYgjyE_11-8-rgb_front	42.08	47.97	She's going to put her weight on her elbow, she going to straighten her legs up, and now she's going to lift her torso up off the ground.	5.890000000000001	141.36	28	5.048571428571429
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_12	aP4KTUYgjyE_12-8-rgb_front	48.14	55.41	Now, you've got two choices here, you can either hold it here, or you can start to pulse up and down.	7.269999999999996	174.4799999999999	21	8.308571428571424
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_13	aP4KTUYgjyE_13-8-rgb_front	55.5	56.63	Slowly and gently.	1.1300000000000026	27.12000000000006	3	9.04000000000002
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_14	aP4KTUYgjyE_14-8-rgb_front	56.81	59.95	If you want a real challenge, don't let your body touch the ground.	3.140000000000001	75.36000000000003	13	5.796923076923079
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_15	aP4KTUYgjyE_15-8-rgb_front	60.08	64.52	Keep your butt off the ground at all times, and try doing this thirty times.	4.439999999999998	106.55999999999996	15	7.1039999999999965
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_16	aP4KTUYgjyE_16-8-rgb_front	64.85	67.37	And switch to the other side, and do thirty times.	2.5200000000000102	60.480000000000246	10	6.048000000000025
aP4KTUYgjyE	aP4KTUYgjyE-8-rgb_front	aP4KTUYgjyE_17	aP4KTUYgjyE_17-8-rgb_front	67.56	72.82	This is a side plank, it's great for your side and your overall core stability.	5.259999999999991	126.23999999999978	15	8.415999999999986
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_1	aPWX82zLo50_1-5-rgb_front	0.72	2.69	Oh, hey! Just in time.	1.97	47.28	5	9.456
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_2	aPWX82zLo50_2-5-rgb_front	2.89	5.28	I was getting some stuff, out of the way.	2.39	57.36	9	6.373333333333333
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_3	aPWX82zLo50_3-5-rgb_front	5.49	7.9	So that I can share with you.	2.41	57.84	7	8.262857142857143
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_4	aPWX82zLo50_4-5-rgb_front	8.17	11.12	How to give a hot oil treatment.	2.9499999999999993	70.79999999999998	7	10.114285714285712
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_5	aPWX82zLo50_5-5-rgb_front	11.34	16.45	Now if you're not already doing this at home, this is something that you might want to try.	5.109999999999999	122.64	18	6.813333333333333
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_6	aPWX82zLo50_6-5-rgb_front	16.65	19.76	It's excellent for moisture and shine.	3.110000000000003	74.64000000000007	6	12.440000000000012
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_7	aPWX82zLo50_7-5-rgb_front	20.86	23.63	Now, what kind of oil are you going to use?	2.7699999999999996	66.47999999999999	10	6.647999999999999
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_8	aPWX82zLo50_8-5-rgb_front	23.88	26.63	There's several kinds out there.	2.75	66.0	5	13.2
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_9	aPWX82zLo50_9-5-rgb_front	26.92	29.14	Find something that works best for you.	2.219999999999999	53.27999999999997	7	7.611428571428568
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_10	aPWX82zLo50_10-5-rgb_front	29.17	37.94	You can use avocado oil, peanut oil, baby oil, olive oil.	8.769999999999996	210.4799999999999	11	19.13454545454545
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_11	aPWX82zLo50_11-5-rgb_front	39.35	41.88	Ovee, as some like to say.	2.530000000000001	60.72000000000003	6	10.120000000000005
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_12	aPWX82zLo50_12-5-rgb_front	42.01	45.39	But listen, whatever type of oil, you like to use.	3.3800000000000026	81.12000000000006	10	8.112000000000005
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_13	aPWX82zLo50_13-5-rgb_front	45.47	48.84	Make sure you preheat it, in a microwave.	3.3700000000000045	80.88000000000011	8	10.110000000000014
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_14	aPWX82zLo50_14-5-rgb_front	49.06	50.55	Don't make it too hot.	1.4899999999999949	35.75999999999988	5	7.151999999999975
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_15	aPWX82zLo50_15-5-rgb_front	50.69	54.85	Because we are applying it, directly to the scalp.	4.160000000000004	99.84000000000007	9	11.093333333333344
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_16	aPWX82zLo50_16-5-rgb_front	55.04	57.13	Remember, as you apply oil.	2.0900000000000034	50.16000000000008	5	10.032000000000016
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_17	aPWX82zLo50_17-5-rgb_front	57.38	59.43	It will get on the hair.	2.049999999999997	49.19999999999993	6	8.199999999999989
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_18	aPWX82zLo50_18-5-rgb_front	59.8	63.73	So cover your head with a plastic cap.	3.93	94.32	8	11.79
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_19	aPWX82zLo50_19-5-rgb_front	63.88	68.11	And remember, keep it on for fifteen to twenty minutes.	4.229999999999997	101.51999999999992	10	10.151999999999992
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_20	aPWX82zLo50_20-5-rgb_front	68.41	73.0	If you choose, go ahead and heat a towel.	4.590000000000003	110.16000000000008	9	12.240000000000007
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_21	aPWX82zLo50_21-5-rgb_front	73.26	74.66	Place that on your head, as well.	1.3999999999999917	33.5999999999998	7	4.799999999999971
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_22	aPWX82zLo50_22-5-rgb_front	75.4	85.0	This will help to open up the cuticle and allow that moisture and oil to get deep down, inside.	9.599999999999994	230.39999999999984	19	12.126315789473676
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_23	aPWX82zLo50_23-5-rgb_front	85.41	90.0	Last but not least, remember rinse very well.	4.590000000000003	110.16000000000008	8	13.77000000000001
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_24	aPWX82zLo50_24-5-rgb_front	90.27	94.18	Shampoo first but rinse very well.	3.910000000000011	93.84000000000026	6	15.640000000000043
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_25	aPWX82zLo50_25-5-rgb_front	94.86	99.89	Follow up with leavening or a rinsing conditioning.	5.030000000000001	120.72000000000004	8	15.090000000000003
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_27	aPWX82zLo50_27-5-rgb_front	100.08	103.29	Thanks for watching. My name is Sylvia Russell.	3.210000000000008	77.04000000000019	8	9.630000000000024
aPWX82zLo50	aPWX82zLo50-5-rgb_front	aPWX82zLo50_28	aPWX82zLo50_28-5-rgb_front	103.4	108.34	And this is how, you can do a hot oil treatment.	4.939999999999998	118.55999999999996	11	10.778181818181814
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_1	aPlDljTG2Bo_1-1-rgb_front	3.65	9.02	We're going to talk about screaming today in parrots.	5.369999999999999	128.88	9	14.32
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_2	aPlDljTG2Bo_2-1-rgb_front	10.53	12.31	Now, screaming in parrots or just excessive vocalization is normal.	1.7800000000000011	42.72000000000003	10	4.272000000000003
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_3	aPlDljTG2Bo_3-1-rgb_front	12.4	15.3	There's a point where it doesn't become normal.	2.9000000000000004	69.60000000000001	8	8.700000000000001
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_5	aPlDljTG2Bo_5-1-rgb_front	25.86	27.16	This is fairly normal.	1.3000000000000007	31.200000000000017	4	7.800000000000004
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_6	aPlDljTG2Bo_6-1-rgb_front	27.83	31.46	If you're not comfortable with this, you probably shouldn't have a bird.	3.6300000000000026	87.12000000000006	12	7.260000000000005
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_7	aPlDljTG2Bo_7-1-rgb_front	32.74	37.87	But, there is a point where it becomes excessive, where, as soon as you walk out of the room, the animal will just scream for attention and will not stop screaming until you get back into the room.	5.1299999999999955	123.11999999999988	38	3.239999999999997
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_8	aPlDljTG2Bo_8-1-rgb_front	38.09	46.43	So, how do you modify this sort of behavior, especially when the best way to reward that behavior is to scream back at your bird?	8.339999999999996	200.1599999999999	25	8.006399999999996
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_9	aPlDljTG2Bo_9-1-rgb_front	47.01	53.44	"You scream back, ""shut up,"" ""stop,"" you know, ""be quiet,"" the bird doesn't care, it doesn't understand those as negative."	6.43	154.32	20	7.715999999999999
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_10	aPlDljTG2Bo_10-1-rgb_front	55.69	60.51	The bird is just happy that you're calling back.	4.82	115.68	9	12.853333333333332
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_12	aPlDljTG2Bo_12-1-rgb_front	56.26	57.95	You're just encouraging the behavior.	1.6900000000000048	40.56000000000011	5	8.112000000000023
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_13	aPlDljTG2Bo_13-1-rgb_front	58.37	64.53	"The other way to encourage your bird, or teach your bird, to scream is, every time they start screaming, come back into the room and say, ""no."""	6.160000000000004	147.8400000000001	27	5.475555555555559
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_11	aPlDljTG2Bo_11-1-rgb_front	63.15	65.23	"You're like, ""oh, my flock is in the other room, he's calling back to me."""	2.0800000000000054	49.92000000000013	15	3.3280000000000087
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_14	aPlDljTG2Bo_14-1-rgb_front	65.02	68.43	"They don't care, I mean, ""no"" does not mean anything to these birds."	3.410000000000011	81.84000000000026	13	6.295384615384635
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_16	aPlDljTG2Bo_16-1-rgb_front	66.23	72.55	If your bird screams every time you come out of the room, you need to find some way to get the animal to have something else that?s more motivating than your attention.	6.319999999999993	151.67999999999984	32	4.739999999999995
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_15	aPlDljTG2Bo_15-1-rgb_front	69.19	71.23	You need to find a form of distraction.	2.0400000000000063	48.96000000000015	8	6.120000000000019
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_17_18	aPlDljTG2Bo_17_18-1-rgb_front	73.02	83.82	One of these things can be foraging, you can do... So the bird is hungry, suddenly when you leave the room, either to go to work or if you need to get a task done, you hide some treats in their cage and then you leave the room.	10.799999999999995	259.1999999999999	48	5.399999999999998
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_19	aPlDljTG2Bo_19-1-rgb_front	86.63	96.06	Every time you do this, soon the bird will learn that you leaving the room means that there's going to be treats in the cage.	9.430000000000009	226.32000000000025	25	9.052800000000008
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_20	aPlDljTG2Bo_20-1-rgb_front	96.98	106.41	Other things that you can do is, one of the simpler things, is you can come quietly, don't say a word to the bird, come in simply and just put a blanket over the cage.	9.429999999999993	226.31999999999985	35	6.466285714285709
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_21	aPlDljTG2Bo_21-1-rgb_front	106.6	107.98	Just for a few minutes, just a 15-minute time out.	1.3800000000000097	33.12000000000023	10	3.3120000000000234
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_23	aPlDljTG2Bo_23-1-rgb_front	119.34	122.08	You're just trying to discourage the behavior.	2.739999999999995	65.75999999999988	7	9.394285714285695
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_24	aPlDljTG2Bo_24-1-rgb_front	125.74	129.87	The best way to do that is to find something that's more distracting and more entertaining than calling back to you.	4.13000000000001	99.12000000000025	21	4.720000000000011
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_25	aPlDljTG2Bo_25-1-rgb_front	132.9	135.15	And, the best way to keep your bird from screaming is to keep from encouraging it the first place.	2.25	54.0	19	2.8421052631578947
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_26	aPlDljTG2Bo_26-1-rgb_front	135.15	136.85	Such as, if your bird starts screaming in the first place, do not come back into the room.	1.6999999999999886	40.79999999999973	18	2.2666666666666515
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_27	aPlDljTG2Bo_27-1-rgb_front	137.04	144.35	Wait until there's a quiet pause in the screaming, come back into the room, and reward the bird.	7.310000000000002	175.44000000000003	18	9.74666666666667
aPlDljTG2Bo	aPlDljTG2Bo-1-rgb_front	aPlDljTG2Bo_28	aPlDljTG2Bo_28-1-rgb_front	144.56	149.56	Reward him for being quiet.	5.0	120.0	5	24.0
aRLsDsSFCkg	aRLsDsSFCkg-5-rgb_front	aRLsDsSFCkg_0	aRLsDsSFCkg_0-5-rgb_front	0.83	4.13	Let's talk about pilling your dog.	3.3	79.19999999999999	6	13.199999999999998
aRLsDsSFCkg	aRLsDsSFCkg-5-rgb_front	aRLsDsSFCkg_1	aRLsDsSFCkg_1-5-rgb_front	5.15	9.61	Pilling your dog can be dangerous, so be very, very careful.	4.459999999999999	107.03999999999998	11	9.730909090909089
aRLsDsSFCkg	aRLsDsSFCkg-5-rgb_front	aRLsDsSFCkg_2	aRLsDsSFCkg_2-5-rgb_front	9.74	13.09	You don't want to get in harms way if you can help it.	3.3499999999999996	80.39999999999999	13	6.184615384615384
aRLsDsSFCkg	aRLsDsSFCkg-5-rgb_front	aRLsDsSFCkg_3	aRLsDsSFCkg_3-5-rgb_front	13.57	23.79	There are lots of treats these days, and one in particular that you can put the pill in and close over and it's a treat form of a medication.	10.22	245.28000000000003	29	8.45793103448276
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_0	aSafa3cyBuw_0-5-rgb_front	0.47	4.67	Now I'll show you another design option for our panels.	4.2	100.8	10	10.080000000000002
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_1	aSafa3cyBuw_1-5-rgb_front	4.84	18.16	I'll be using the same techniques of napkin decoupage with stickers to create a completely different design.	13.32	319.68	17	18.80470588235294
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_2	aSafa3cyBuw_2-5-rgb_front	18.37	22.54	You'll need for this pretty napkin.	4.169999999999998	100.07999999999996	6	16.679999999999993
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_3	aSafa3cyBuw_3-5-rgb_front	22.69	33.49	I'm using a daisy napkin with an all over design of flowers and grass.	10.8	259.20000000000005	14	18.514285714285716
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_4	aSafa3cyBuw_4-5-rgb_front	33.58	43.22	I'm using a sticker book that I picked up in the store and the decoupage glue.	9.64	231.36	16	14.46
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_5	aSafa3cyBuw_5-5-rgb_front	43.43	46.58	And you'll need some scissors for cutting.	3.1499999999999986	75.59999999999997	7	10.799999999999995
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_6	aSafa3cyBuw_6-5-rgb_front	46.73	60.61	Okay I'm going to use my daisy napkin here for the foreground and the base of a little fairy picnic.	13.880000000000004	333.1200000000001	20	16.656000000000006
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_7	aSafa3cyBuw_7-5-rgb_front	60.71	77.37	So to use an all over design like this that I only want to have on the bottom here to kind of show that they're going to be sitting in the garden I want to cut my napkin.	16.660000000000004	399.8400000000001	38	10.522105263157895
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_8	aSafa3cyBuw_8-5-rgb_front	77.46	86.77	But we don't want to cut straight across, we want to use the design in the napkin.	9.310000000000002	223.44000000000003	17	13.143529411764709
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_9	aSafa3cyBuw_9-5-rgb_front	86.99	94.37	So what you do is cut out, as you go along, you cut out the flowers like this.	7.38000000000001	177.12000000000023	18	9.840000000000012
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_10	aSafa3cyBuw_10-5-rgb_front	100.14	114.59	And then when you come to a grassy section instead of cutting straight across that grassy section you want to cut grass.	14.450000000000005	346.8000000000001	22	15.763636363636367
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_11	aSafa3cyBuw_11-5-rgb_front	114.79	134.1	Okay, now I am going to just kind of cut straight here until I get down to another flower.	19.309999999999988	463.4399999999997	19	24.391578947368405
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_12	aSafa3cyBuw_12-5-rgb_front	143.32	147.14	And then I am going to cut the grass.	3.819999999999993	91.67999999999984	9	10.186666666666648
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_13	aSafa3cyBuw_13-5-rgb_front	148.68	157.45	And what you do is you just cut straight down in little diagonal snips like this.	8.769999999999982	210.47999999999956	16	13.154999999999973
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_14	aSafa3cyBuw_14-5-rgb_front	157.68	164.76	And this will give the effect of that green turning into grass.	7.079999999999984	169.91999999999962	12	14.159999999999968
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_15	aSafa3cyBuw_15-5-rgb_front	164.92	176.37	And do this all the way across the napkin as much space as you want.	11.450000000000015	274.80000000000035	15	18.320000000000025
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_16	aSafa3cyBuw_16-5-rgb_front	176.46	183.62	Okay now when you have your foreground cut out.	7.159999999999997	171.83999999999992	9	19.093333333333323
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_17	aSafa3cyBuw_17-5-rgb_front	183.91	186.09	You have your napkin cut you.	2.180000000000007	52.32000000000016	6	8.720000000000027
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_18	aSafa3cyBuw_18-5-rgb_front	186.58	192.56	You see that we've turned an all over napkin into a nice piece of scenery.	5.97999999999999	143.51999999999975	15	9.567999999999984
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_19	aSafa3cyBuw_19-5-rgb_front	192.78	198.83	And we're going to glue that down with the decoupage glue.	6.050000000000011	145.20000000000027	11	13.200000000000024
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_20	aSafa3cyBuw_20-5-rgb_front	198.97	203.75	Okay you always want to check that you've got all the layers of the backing of the napkin.	4.780000000000001	114.72000000000004	18	6.373333333333335
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_21	aSafa3cyBuw_21-5-rgb_front	205.06	213.12	And you take it down until you get a translucent, you can see it's a very thin piece of napkin.	8.060000000000002	193.44000000000003	20	9.672000000000002
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_22	aSafa3cyBuw_22-5-rgb_front	213.69	227.35	Okay now to apply our napkin we're first going to take the decoupage glue and put a thin layer of the glue on the board.	13.659999999999997	327.8399999999999	25	13.113599999999996
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_23	aSafa3cyBuw_23-5-rgb_front	229.17	231.86	You can use your hands for that.	2.690000000000026	64.56000000000063	7	9.222857142857231
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_24	aSafa3cyBuw_24-5-rgb_front	232.01	240.23	You can also use a paint brush for putting down that first thin layer of glue.	8.219999999999999	197.27999999999997	16	12.329999999999998
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_25	aSafa3cyBuw_25-5-rgb_front	240.74	259.92	When you're applying the napkin to the glue on the top then you want to use your finger or your hand so that you can feel how much pressure you're putting on the napkin.	19.180000000000007	460.32000000000016	34	13.53882352941177
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_26	aSafa3cyBuw_26-5-rgb_front	260.37	264.38	The paint brush is a little bit too rough for that.	4.009999999999991	96.23999999999978	11	8.749090909090889
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_27	aSafa3cyBuw_27-5-rgb_front	264.83	278.3	Okay and then once you have that thin layer of glue you want to very carefully place it down on the glue patting it into place.	13.470000000000027	323.28000000000065	26	12.43384615384618
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_28	aSafa3cyBuw_28-5-rgb_front	278.65	287.74	And don't worry about a little bit of wrinkling.	9.090000000000032	218.16000000000076	9	24.240000000000084
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_29	aSafa3cyBuw_29-5-rgb_front	287.93	289.82	That's normal with the napkin.	1.8899999999999864	45.35999999999967	5	9.071999999999935
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_30	aSafa3cyBuw_30-5-rgb_front	289.98	297.89	And it adds a little bit of texture and character to the design.	7.909999999999968	189.83999999999924	13	14.603076923076864
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_31	aSafa3cyBuw_31-5-rgb_front	298.04	303.06	So just pat that down gently.	5.019999999999982	120.47999999999956	6	20.079999999999927
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_32	aSafa3cyBuw_32-5-rgb_front	303.32	314.06	And then we'll glaze it over with some more of the decoupage glue.	10.740000000000007	257.76000000000016	13	19.82769230769232
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_34	aSafa3cyBuw_34-5-rgb_front	314.34	339.49	Okay. And when you're gluing you want to very, very gently make sure you have a lot of glue on your finger and it should be smooth and slick.	25.15000000000003	603.6000000000007	29	20.8137931034483
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_35	aSafa3cyBuw_35-5-rgb_front	339.67	351.23	Now, I have the grass like this and the flower petals I want to glue in an upward motion.	11.560000000000002	277.44000000000005	19	14.602105263157895
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_36	aSafa3cyBuw_36-5-rgb_front	353.2	358.54	You don't want to push it this way or you may tear your napkin.	5.340000000000032	128.16000000000076	14	9.154285714285768
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_37	aSafa3cyBuw_37-5-rgb_front	359.19	368.41	And then just put a good layer all around on the napkin and look for air bubbles.	9.220000000000027	221.28000000000063	17	13.016470588235332
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_38	aSafa3cyBuw_38-5-rgb_front	368.57	376.11	If you have air bubbles you want to put a little bit of glue there and kind of squish it out.	7.5400000000000205	180.9600000000005	21	8.61714285714288
aSafa3cyBuw	aSafa3cyBuw-5-rgb_front	aSafa3cyBuw_39	aSafa3cyBuw_39-5-rgb_front	376.3	382.3	But very, very gently so you don't tear the napkin or get a hole in your design.	6.0	144.0	17	8.470588235294118
aSbwWmqTOzc	aSbwWmqTOzc-8-rgb_front	aSbwWmqTOzc_0	aSbwWmqTOzc_0-8-rgb_front	2.08	5.7	Hi, I'm magician Paul Weatherby, and here is a coin.	3.62	86.88	10	8.687999999999999
aSbwWmqTOzc	aSbwWmqTOzc-8-rgb_front	aSbwWmqTOzc_1	aSbwWmqTOzc_1-8-rgb_front	5.94	7.01	See the coin?	1.0699999999999994	25.679999999999986	3	8.559999999999995
aSbwWmqTOzc	aSbwWmqTOzc-8-rgb_front	aSbwWmqTOzc_3	aSbwWmqTOzc_3-8-rgb_front	7.19	9.1	(Yeah). Looks pretty nice, doesn't it?	1.9099999999999993	45.83999999999998	6	7.639999999999997
aSbwWmqTOzc	aSbwWmqTOzc-8-rgb_front	aSbwWmqTOzc_4	aSbwWmqTOzc_4-8-rgb_front	9.33	14.42	Well, if I take the coin, place the coin into my hand, could I have you blow on it please?	5.09	122.16	20	6.108
aSbwWmqTOzc	aSbwWmqTOzc-8-rgb_front	aSbwWmqTOzc_20	aSbwWmqTOzc_20-8-rgb_front	66.42	72.3	I hope you like it and have fun with it.	5.8799999999999955	141.1199999999999	10	14.11199999999999
aSbwWmqTOzc	aSbwWmqTOzc-8-rgb_front	aSbwWmqTOzc_21	aSbwWmqTOzc_21-8-rgb_front	72.53	75.04	Until next time, keep the magic in your life.	2.510000000000005	60.24000000000012	9	6.693333333333347
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_0	aSfclJczBL4_0-8-rgb_front	0.52	8.58	We're going to talk about the board performance techniques right now and these are the four actions that your board can do that we'll perform on the snow.	8.06	193.44	28	6.908571428571428
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_1	aSfclJczBL4_1-8-rgb_front	11.11	14.43	The four actions are tilt, twist, pivot, and pressure.	3.3200000000000003	79.68	9	8.853333333333333
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_2	aSfclJczBL4_2-8-rgb_front	14.55	20.64	When the board tilts, we're talking about tilting the board one way or the other using your feet and ankles.	6.09	146.16	20	7.308
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_3	aSfclJczBL4_3-8-rgb_front	21.27	24.53	Twist is when you actually can twist the board.	3.2600000000000016	78.24000000000004	9	8.693333333333337
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_4	aSfclJczBL4_4-8-rgb_front	26.89	29.06	It might be tough to see on this because it's very, very stiff.	2.169999999999998	52.07999999999995	13	4.006153846153842
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_5	aSfclJczBL4_5-8-rgb_front	29.28	30.5	You can actually twist the board along its longitudinal axis.	1.2199999999999989	29.279999999999973	10	2.9279999999999973
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_6	aSfclJczBL4_6-8-rgb_front	36.82	42.58	Pivot; when we pivot with the board, we use our body to pivot the board this way.	5.759999999999998	138.23999999999995	17	8.13176470588235
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_7	aSfclJczBL4_7-8-rgb_front	42.74	50.16	Pressure, pressure is where you load and unload the board.	7.419999999999995	178.07999999999987	10	17.807999999999986
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_8	aSfclJczBL4_8-8-rgb_front	51.33	63.8	When I jump up in the air, when I land, I have a lot of pressure or if I lift myself up, just before I leave the ground, I'm unloading or unweighting the board.	12.47	299.28000000000003	34	8.802352941176471
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_9	aSfclJczBL4_9-8-rgb_front	64.64	67.06	Those are the four board performance characteristics.	2.4200000000000017	58.08000000000004	7	8.297142857142862
aSfclJczBL4	aSfclJczBL4-8-rgb_front	aSfclJczBL4_10	aSfclJczBL4_10-8-rgb_front	67.49	70.41	Tilt, twist, pivot and pressure.	2.9200000000000017	70.08000000000004	5	14.016000000000007
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_1	aSjHu-I75bE_1-5-rgb_front	9.18	25.77	Developing reading skills isn't it important to read to your child oh yes, but there is a whole lot of other things, strategies and techniques that are extremely important too.	16.59	398.16	30	13.271999999999998
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_2	aSjHu-I75bE_2-5-rgb_front	26.15	34.92	You will be looking at developing reading skills that you can teach reading everywhere.	8.770000000000003	210.48000000000008	14	15.03428571428572
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_3	aSjHu-I75bE_3-5-rgb_front	35.17	41.23	Reading isn't just taught in a text book or just by reading to your child.	6.059999999999995	145.43999999999988	15	9.695999999999993
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_4	aSjHu-I75bE_4-5-rgb_front	41.45	44.81	It surrounds you, it's everywhere.	3.359999999999999	80.63999999999997	5	16.127999999999993
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_5	aSjHu-I75bE_5-5-rgb_front	45.11	49.29	We're going to be looking at reading, it's fun and it's enjoyable.	4.18	100.32	12	8.36
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_6	aSjHu-I75bE_6-5-rgb_front	49.54	52.96	If it's fun for you it will be fun for your child.	3.4200000000000017	82.08000000000004	12	6.840000000000003
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_7	aSjHu-I75bE_7-5-rgb_front	54.23	67.75	We will be looking at per reading is time to be together that is an important concept in reading, that is the joy of doing something together.	13.520000000000003	324.4800000000001	27	12.01777777777778
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_14	aSjHu-I75bE_14-5-rgb_front	142.22	144.76	Also opportunities are everywhere.	2.539999999999992	60.95999999999981	4	15.239999999999952
aSjHu-I75bE	aSjHu-I75bE-5-rgb_front	aSjHu-I75bE_15	aSjHu-I75bE_15-5-rgb_front	145.05	159.86	Every time you open your front door it's another wonderful journey to be reading with your child because developing reading skills happens every single day.	14.810000000000002	355.44000000000005	25	14.217600000000004
aUBQCNegrYc	aUBQCNegrYc-1-rgb_front	aUBQCNegrYc_0	aUBQCNegrYc_0-1-rgb_front	2.52	7.89	GINA KENNEDY: Balance poses can be very challenging and a little scary when they're upside down.	5.369999999999999	128.88	16	8.055
aUBQCNegrYc	aUBQCNegrYc-1-rgb_front	aUBQCNegrYc_1	aUBQCNegrYc_1-1-rgb_front	9.3	15.7	Through the use of blocks, it can make the fear go right out of it, or at least we hope so.	6.399999999999999	153.59999999999997	21	7.314285714285712
aUBQCNegrYc	aUBQCNegrYc-1-rgb_front	aUBQCNegrYc_14	aUBQCNegrYc_14-1-rgb_front	71.39	87.81	There. I'm going to release the block and slowly come back down.	16.42	394.08	12	32.84
aUBQCNegrYc	aUBQCNegrYc-1-rgb_front	aUBQCNegrYc_17	aUBQCNegrYc_17-1-rgb_front	89.25	106.53	Good. Because the key to arm balance poses is to lose your fear.	17.28	414.72	13	31.901538461538465
aUNq3KEIP-M	aUNq3KEIP-M-8-rgb_front	aUNq3KEIP-M_1	aUNq3KEIP-M_1-8-rgb_front	10.59	17.42	So, I'm going to put a little dab of blue on my leftover pie plate here, just a little dab 'cause you don't want to do too much.	6.830000000000002	163.92000000000004	28	5.854285714285716
aUNq3KEIP-M	aUNq3KEIP-M-8-rgb_front	aUNq3KEIP-M_2	aUNq3KEIP-M_2-8-rgb_front	17.58	22.19	And, as I mentioned before, you can always put a piece of saran wrap on top.	4.610000000000003	110.64000000000009	16	6.9150000000000045
aUNq3KEIP-M	aUNq3KEIP-M-8-rgb_front	aUNq3KEIP-M_3	aUNq3KEIP-M_3-8-rgb_front	22.78	27.39	But the blue and the orange are two other complimentary colors.	4.609999999999999	110.64	11	10.058181818181817
aUNq3KEIP-M	aUNq3KEIP-M-8-rgb_front	aUNq3KEIP-M_4	aUNq3KEIP-M_4-8-rgb_front	27.8	46.21	So, the first thing I'm going to do is wet my brush and I'm going to put just a little, like I did on the red and the green, a little dab of my blue, right up here and then I'm going to put a little dab of my orange right next to it.	18.41	441.84	54	8.182222222222222
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_0	aVY3jET8UVY_0-5-rgb_front	1.77	7.39	So now the fun really starts to begin with the accessories.	5.619999999999999	134.88	11	12.261818181818182
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_1	aVY3jET8UVY_1-5-rgb_front	8.21	11.85	And that's where you can add your prints in.	3.639999999999999	87.35999999999997	9	9.706666666666663
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_2	aVY3jET8UVY_2-5-rgb_front	12.26	17.56	Because remember, we started our capsule we were all solids.	5.299999999999999	127.19999999999996	10	12.719999999999995
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_3	aVY3jET8UVY_3-5-rgb_front	17.91	25.03	So now you want to add the prints to give that little bit of pizzazz to your wardrobe.	7.120000000000001	170.88000000000002	18	9.493333333333334
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_4	aVY3jET8UVY_4-5-rgb_front	25.27	26.92	I love to do that with scarves.	1.650000000000002	39.60000000000005	7	5.657142857142864
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_5	aVY3jET8UVY_5-5-rgb_front	27.22	29.83	Especially, like a Chanel scarf.	2.609999999999999	62.63999999999997	5	12.527999999999995
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_6	aVY3jET8UVY_6-5-rgb_front	30.08	31.13	It's classic.	1.0500000000000007	25.200000000000017	2	12.600000000000009
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_7	aVY3jET8UVY_7-5-rgb_front	31.27	32.83	It goes on forever.	1.5599999999999987	37.43999999999997	4	9.359999999999992
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_8	aVY3jET8UVY_8-5-rgb_front	33.83	38.3	You never will be outdated in a Chanel scarf.	4.469999999999999	107.27999999999996	9	11.919999999999996
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_9	aVY3jET8UVY_9-5-rgb_front	38.52	41.64	Or any actually designer scarves.	3.1199999999999974	74.87999999999994	5	14.975999999999988
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_10	aVY3jET8UVY_10-5-rgb_front	42.14	49.06	I love the prints of scarves and they really can bring out your fashion personality.	6.920000000000002	166.08000000000004	15	11.072000000000005
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_11	aVY3jET8UVY_11-5-rgb_front	49.21	55.35	So if you like something a little bit more flamboyant or you're more classic.	6.140000000000001	147.36	14	10.525714285714288
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_12	aVY3jET8UVY_12-5-rgb_front	55.56	63.43	I always tell my clients, if they are a scarf wearer, to pick up a scarf when they're traveling.	7.869999999999997	188.8799999999999	19	9.941052631578945
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_13	aVY3jET8UVY_13-5-rgb_front	63.67	78.22	European women wouldn't be caught dead wearing anything but a beautiful scarf when they go out and anytime of really any time of the day or night.	14.549999999999995	349.1999999999999	27	12.933333333333328
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_14	aVY3jET8UVY_14-5-rgb_front	78.67	87.08	So, when you're traveling in Europe, or any of your travels, picking up a scarf is always a wonderful conversation piece to.	8.409999999999997	201.83999999999992	22	9.17454545454545
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_15	aVY3jET8UVY_15-5-rgb_front	87.25	91.77	You go to a party or a networking event and not know anybody.	4.519999999999996	108.4799999999999	13	8.344615384615377
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_16	aVY3jET8UVY_16-5-rgb_front	91.98	101.87	Wear a fabulous scarf or a piece of jewelry that's very interesting and - let me tell you - people start coming up to you and start talking to you.	9.89	237.36	30	7.912000000000001
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_17	aVY3jET8UVY_17-5-rgb_front	103.43	110.99	And all your fears about being the only one there that you know - yourself - they all go away.	7.559999999999988	181.4399999999997	20	9.071999999999983
aVY3jET8UVY	aVY3jET8UVY-5-rgb_front	aVY3jET8UVY_18	aVY3jET8UVY_18-5-rgb_front	112.26	115.09	Because you will have something to talk about.	2.8299999999999983	67.91999999999996	8	8.489999999999995
aWHvLSxSrck	aWHvLSxSrck-8-rgb_front	aWHvLSxSrck_0	aWHvLSxSrck_0-8-rgb_front	0.0	10.32	Hello I'm Sifu Mallon with the Clearwater Kung Fu center; this is my assistant Melissa and this is women's self defense.	10.32	247.68	21	11.794285714285715
aWHvLSxSrck	aWHvLSxSrck-8-rgb_front	aWHvLSxSrck_1	aWHvLSxSrck_1-8-rgb_front	10.74	19.3	The next tactic we're working is dealing with an attacker coming from behind; so say Melissa's over here facing the opposite direction, hands down by her side; this is where an attacker comes in from behind and grabbing to the neck o.k.	8.56	205.44	42	4.8914285714285715
aWHvLSxSrck	aWHvLSxSrck-8-rgb_front	aWHvLSxSrck_3	aWHvLSxSrck_3-8-rgb_front	19.63	21.85	we neutralize this tactic as soon as possible.	2.2200000000000024	53.28000000000006	8	6.660000000000007
aWHvLSxSrck	aWHvLSxSrck-8-rgb_front	aWHvLSxSrck_2	aWHvLSxSrck_2-8-rgb_front	22.19	25.56	Again the neck is very, very important that we get; o.k.	3.3699999999999974	80.87999999999994	11	7.352727272727267
aWHvLSxSrck	aWHvLSxSrck-8-rgb_front	aWHvLSxSrck_4	aWHvLSxSrck_4-8-rgb_front	23.13	32.87	To neutralize this one the hands come in here; as soon as she feels this she's going to take her left foot, step on an angle o.k.	9.739999999999998	233.75999999999996	27	8.657777777777776
aWQtkHYFJWo	aWQtkHYFJWo-5-rgb_front	aWQtkHYFJWo_0	aWQtkHYFJWo_0-5-rgb_front	1.72	4.04	Where does ink come from?	2.3200000000000003	55.68000000000001	5	11.136
aWQtkHYFJWo	aWQtkHYFJWo-5-rgb_front	aWQtkHYFJWo_1	aWQtkHYFJWo_1-5-rgb_front	4.64	13.11	Well obviously ink in many many forms has been around for quite some time, thousands of years in fact.	8.469999999999999	203.27999999999997	19	10.69894736842105
aWQtkHYFJWo	aWQtkHYFJWo-5-rgb_front	aWQtkHYFJWo_2	aWQtkHYFJWo_2-5-rgb_front	13.29	37.42	Early Chinese illustrators, I guess for lack of a better word, used to get their ink from different types of soot, from fire combined with certain foods and from different animal skins and carcasses and could write or draw using that.	24.130000000000003	579.1200000000001	41	14.124878048780491
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_0	aa3nSACjDQM_0-5-rgb_front	0.9	7.03	The marine organism we are going to identify now, is the nurse shark.	6.13	147.12	13	11.316923076923077
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_1	aa3nSACjDQM_1-5-rgb_front	7.04	11.94	The nurse shark is not your stereo typical tropical shark.	4.8999999999999995	117.6	10	11.76
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_2	aa3nSACjDQM_2-5-rgb_front	11.95	27.53	They are bottom dwelling and feeding shark which can be commonly found resting on the bottom during the day in coral ravines, under coral ledges or in caves.	15.580000000000002	373.9200000000001	28	13.354285714285718
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_3	aa3nSACjDQM_3-5-rgb_front	27.53	30.29	They are gray to a purplish or yellowish brown in color.	2.759999999999998	66.23999999999995	11	6.021818181818177
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_4	aa3nSACjDQM_4-5-rgb_front	31.37	38.84	Nurse sharks have two relatively short dorsal fins and a tail with a long upper lobe and almost no lower lobe.	7.470000000000002	179.28000000000006	21	8.53714285714286
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_5	aa3nSACjDQM_5-5-rgb_front	38.87	49.07	They range in size from five to nine feet on average but have been reported to be found as long as fourteen feet.	10.200000000000005	244.80000000000013	23	10.643478260869571
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_6	aa3nSACjDQM_6-5-rgb_front	49.07	54.63	Nurse sharks are generally found at depths shallower than a hundred feet.	5.560000000000002	133.44000000000003	12	11.120000000000005
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_7	aa3nSACjDQM_7-5-rgb_front	54.61	60.74	They are found throughout the waters in the Caribbean and the tropical Atlantic ocean.	6.130000000000003	147.12000000000006	14	10.508571428571432
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_8	aa3nSACjDQM_8-5-rgb_front	60.74	66.11	Nurse sharks have a small mouth located underneath their head.	5.369999999999997	128.87999999999994	10	12.887999999999996
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_9	aa3nSACjDQM_9-5-rgb_front	66.1	70.04	Their snout is broad and rounded.	3.940000000000012	94.56000000000029	6	15.760000000000048
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_10	aa3nSACjDQM_10-5-rgb_front	70.04	78.8	They feed primarily at night by foraging through the sand for scrumptious morsels and food.	8.759999999999991	210.23999999999975	15	14.015999999999986
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_16	aa3nSACjDQM_16-5-rgb_front	127.46	133.49	They will also occasionally use their broad snout to dig into the sand like a shovel.	6.030000000000015	144.72000000000037	16	9.045000000000025
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_17	aa3nSACjDQM_17-5-rgb_front	133.49	147.57	One unique characteristic of the nurse shark, that further sets it apart from most other sharks, is that it doesn't need to be constantly swimming to get enough water over its gills to breathe effectively.	14.079999999999984	337.9199999999996	35	9.654857142857132
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_18	aa3nSACjDQM_18-5-rgb_front	147.58	163.51	Instead, the nurse shark has a special muscle that allows him to open and close its gill covers manually while resting on the bottom to pump water over their gills.	15.929999999999978	382.3199999999995	30	12.743999999999982
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_19	aa3nSACjDQM_19-5-rgb_front	163.51	179.77	Nurse sharks can often be approached closely when they are resting on the bottom but any quick movement toward them or an attempt to reach out and touch them, will usually caused them to quickly swim away just above the surface of the reef.	16.26000000000002	390.24000000000046	44	8.86909090909092
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_20	aa3nSACjDQM_20-5-rgb_front	181.52	186.21	They post little threat to divers but I still wouldn't stick my hand too close to their mouth.	4.689999999999998	112.55999999999996	18	6.25333333333333
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_21	aa3nSACjDQM_21-5-rgb_front	184.15	199.51	That's the nurse shark. I have heard stories of, although I have never witnessed it for myself, of divers been bitten by nurse sharks, usually when they are approached too closely or where divers pestering the shark.	15.359999999999983	368.6399999999996	37	9.963243243243232
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_22	aa3nSACjDQM_22-5-rgb_front	199.54	215.05	Nurse shark males can be easily distinguished from females by the presence of two claspers located on either side of the underside of their body near the anal fin.	15.51000000000002	372.24000000000046	29	12.835862068965533
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_23	aa3nSACjDQM_23-5-rgb_front	215.08	220.09	Nurse sharks mate in open water and the females carry the fetuses until they are born.	5.009999999999991	120.23999999999978	16	7.514999999999986
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_24	aa3nSACjDQM_24-5-rgb_front	220.09	226.97	Litter sizes can reach up to as many as two dozen baby sharks at a time.	6.8799999999999955	165.1199999999999	16	10.319999999999991
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_25	aa3nSACjDQM_25-5-rgb_front	226.98	235.86	The baby nurse shark when newly born are usually about a foot long and resemble the adult shark.	8.880000000000024	213.12000000000057	18	11.840000000000032
aa3nSACjDQM	aa3nSACjDQM-5-rgb_front	aa3nSACjDQM_26	aa3nSACjDQM_26-5-rgb_front	237.2	246.88	Gestation takes about six months and mating occurs just once every two years, usually between late June and the end of July.	9.680000000000009	232.32000000000025	22	10.56000000000001
aabZs04yaTE	aabZs04yaTE-8-rgb_front	aabZs04yaTE_1	aabZs04yaTE_1-8-rgb_front	9.5	16.25	I'm an artist who discovered henna about seven years ago, and I'm fascinated with the beautiful designs that henna creates on the skin.	6.75	162.0	23	7.043478260869565
abCTdCOQjEQ	abCTdCOQjEQ-5-rgb_front	abCTdCOQjEQ_6	abCTdCOQjEQ_6-5-rgb_front	79.46	83.82	Make sure the knife cuts through all of the fat.	4.359999999999999	104.64	10	10.464
abCTdCOQjEQ	abCTdCOQjEQ-5-rgb_front	abCTdCOQjEQ_7	abCTdCOQjEQ_7-5-rgb_front	84.41	107.15	I try and make the chunks all as even as I can so it'll cook evenly.	22.74000000000001	545.7600000000002	16	34.110000000000014
abCTdCOQjEQ	abCTdCOQjEQ-5-rgb_front	abCTdCOQjEQ_9	abCTdCOQjEQ_9-5-rgb_front	143.91	153.01	Grab that ball here and repeat and, now we haven't contaminated another surface with the raw chicken.	9.099999999999994	218.39999999999984	17	12.847058823529403
achHLgzoXMk	achHLgzoXMk-8-rgb_front	achHLgzoXMk_0	achHLgzoXMk_0-8-rgb_front	0.88	9.53	So porcelain the rate of shrinkage depending on the kind of porcelain that you're using, the average rate of shrinkage is around thirteen percent.	8.649999999999999	207.59999999999997	24	8.649999999999999
achHLgzoXMk	achHLgzoXMk-8-rgb_front	achHLgzoXMk_1	achHLgzoXMk_1-8-rgb_front	9.83	15.48	So if you wanted to make an eight inch doll, which is about what this is.	5.65	135.60000000000002	16	8.475000000000001
achHLgzoXMk	achHLgzoXMk-8-rgb_front	achHLgzoXMk_2	achHLgzoXMk_2-8-rgb_front	16.83	32.12	In order to get that eight inch doll, you would have to blow this up thirteen percent, and this would be size of your porcelain to get this doll.	15.29	366.96	29	12.653793103448276
achHLgzoXMk	achHLgzoXMk-8-rgb_front	achHLgzoXMk_3	achHLgzoXMk_3-8-rgb_front	32.67	44.46	So if I wanted an eleven inch doll I would have, this would be, I would lay my pieces out.	11.79	282.96	20	14.148
achHLgzoXMk	achHLgzoXMk-8-rgb_front	achHLgzoXMk_13	achHLgzoXMk_13-8-rgb_front	127.63	132.01	So this is my original sculpture that I used to get the eight inch doll.	4.3799999999999955	105.11999999999988	15	7.007999999999993
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_5	ad4_GWc5XRo_5-8-rgb_front	8.01	10.18	And cross. One, two, three.	2.17	52.08	5	10.416
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_7	ad4_GWc5XRo_7-8-rgb_front	12.8	14.92	One, two, three. One, two, three.	2.119999999999999	50.87999999999998	6	8.479999999999997
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_9	ad4_GWc5XRo_9-8-rgb_front	14.99	16.09	One, bur. One, two, three.	1.0999999999999996	26.39999999999999	5	5.2799999999999985
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_12	ad4_GWc5XRo_12-8-rgb_front	16.16	17.94	One, two, three. One, two, three. Four times each.	1.7800000000000011	42.72000000000003	9	4.74666666666667
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_13	ad4_GWc5XRo_13-8-rgb_front	18.02	19.71	Basic, two, three, four.	1.6900000000000013	40.56000000000003	4	10.140000000000008
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_15	ad4_GWc5XRo_15-8-rgb_front	19.75	22.14	Cross. One, two, three, bur.	2.390000000000001	57.36000000000003	5	11.472000000000005
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_16	ad4_GWc5XRo_16-8-rgb_front	23.07	27.65	And one, two, three, four.	4.579999999999998	109.91999999999996	5	21.98399999999999
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_17	ad4_GWc5XRo_17-8-rgb_front	28.99	30.28	With tempo.	1.2900000000000027	30.960000000000065	2	15.480000000000032
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_18_19_20_21_22_23_24	ad4_GWc5XRo_18_19_20_21_22_23_24-8-rgb_front	30.42	36.65	One, two, three. One, two, three. One, two, three. One, two, three. One, two, three. One, two, three. One, two, three.	6.229999999999997	149.51999999999992	21	7.1199999999999966
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_25_26_27_28_29_30_31	ad4_GWc5XRo_25_26_27_28_29_30_31-8-rgb_front	36.75	41.91	One, two, three. One, two, three. One, two, three. One, two, three. One, two, three. One, two, three. One, two, three.	5.159999999999997	123.83999999999992	21	5.897142857142853
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_33	ad4_GWc5XRo_33-8-rgb_front	41.98	45.45	One, two, three. Cross, two, three, four.	3.470000000000006	83.28000000000014	7	11.897142857142878
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_35	ad4_GWc5XRo_35-8-rgb_front	45.69	47.78	One, two, three. One, two, three.	2.0900000000000034	50.16000000000008	6	8.360000000000014
ad4_GWc5XRo	ad4_GWc5XRo-8-rgb_front	ad4_GWc5XRo_37	ad4_GWc5XRo_37-8-rgb_front	47.85	52.74	One, two, three. One, two, three.	4.890000000000001	117.36	6	19.56
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_0	adMkalTFbgc_0-8-rgb_front	0.71	11.16	Hi, this is Sean Hobson, and what we're talking about right now is making sure that our forwards, whether they are the power forward or whether they are the small forward, they've got stay active within the offense.	10.45	250.8	38	6.6
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_1	adMkalTFbgc_1-8-rgb_front	11.25	15.35	They've got to be able to move around and follow the ball, know where the ball is all the time.	4.1	98.4	20	4.92
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_2	adMkalTFbgc_2-8-rgb_front	15.48	20.87	For one, they're looking to get a shot, for two, they're looking to keep the offense running smoothly.	5.390000000000001	129.36	18	7.186666666666667
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_3	adMkalTFbgc_3-8-rgb_front	21.96	27.35	So what we're going to talk about right now is we're going to use our power forward that is posted up on the block.	5.390000000000001	129.36	24	5.390000000000001
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_4	adMkalTFbgc_4-8-rgb_front	27.45	29.71	He has to make sure that he knows where the ball is right now.	2.2600000000000016	54.24000000000004	14	3.8742857142857168
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_5	adMkalTFbgc_5-8-rgb_front	29.81	39.9	If the ball's on the top of the key, it doesn't do him much good to post up, because we don't want a throw to go from the top of the key to the post unless he's absolutely wide open.	10.09	242.16	40	6.054
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_6	adMkalTFbgc_6-8-rgb_front	39.97	48.46	If everybody's dropped off of him, and we can get him the ball, we'll throw it from here, but this is a horrible passing angle to get it to the post.	8.490000000000002	203.76000000000005	31	6.572903225806453
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_7	adMkalTFbgc_7-8-rgb_front	48.56	57.46	So, typically, what we want him to do is either he's going to set a screen across, or he's going to flash up to the high post.	8.899999999999999	213.59999999999997	27	7.91111111111111
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_8	adMkalTFbgc_8-8-rgb_front	57.57	61.34	Now, if I can't get him the ball in the high post, I'm going to go ahead and move the ball to the wing.	3.770000000000003	90.48000000000008	24	3.770000000000003
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_9	adMkalTFbgc_9-8-rgb_front	61.48	67.58	As I move the ball to the wing, then he's going to go and try to post up, because that's the passing angle we want to get it to our post player.	6.100000000000001	146.40000000000003	32	4.575000000000001
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_10	adMkalTFbgc_10-8-rgb_front	67.72	72.92	Now, if we can't get him in the post, if he skips the ball across, our post player has to know that.	5.200000000000003	124.80000000000008	22	5.6727272727272755
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_11	adMkalTFbgc_11-8-rgb_front	72.99	78.79	Then he's going to flash up high to the elbow area, and that's going to give him a limited area to shoot in.	5.800000000000011	139.20000000000027	23	6.05217391304349
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_12	adMkalTFbgc_12-8-rgb_front	81.81	88.38	So, what we want to see him do is the post is going to work the bottom of the post; he's going to work the high post area, the elbow, re-post on the other side.	6.569999999999993	157.67999999999984	35	4.505142857142853
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_13	adMkalTFbgc_13-8-rgb_front	88.5	95.33	He's got to keep moving, and he's also got to know where the ball is at all times on the court, so that he can get active in the offense, and he can get a shot away.	6.829999999999998	163.91999999999996	37	4.430270270270269
adMkalTFbgc	adMkalTFbgc-8-rgb_front	adMkalTFbgc_14	adMkalTFbgc_14-8-rgb_front	95.48	98.96	And that's how to effectively use your forwards in the offense.	3.4799999999999898	83.51999999999975	11	7.592727272727251
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_0	aewpNjI88kw_0-5-rgb_front	0.64	7.93	So now both of my base and my lid had set up to the leather of our stage.	7.29	174.96	18	9.72
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_1	aewpNjI88kw_1-5-rgb_front	8.26	19.07	What that means is if I rub it with my finger I am not going to create a indention but if I stick a fingernail in I get a indention really easily.	10.81	259.44	32	8.1075
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_2	aewpNjI88kw_2-5-rgb_front	19.61	21.44	It is about the consistency of hard cheese.	1.8300000000000016	43.92000000000004	8	5.490000000000005
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_3	aewpNjI88kw_3-5-rgb_front	21.7	26.05	So I'm going to check my lid fit with my base by flipping it over.	4.350000000000001	104.40000000000003	15	6.960000000000003
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_4	aewpNjI88kw_4-5-rgb_front	26.8	31.36	I have not cut it off yet and it is just a little bit too big.	4.559999999999999	109.43999999999996	16	6.839999999999998
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_5	aewpNjI88kw_5-5-rgb_front	31.63	38.8	So what I'm going to do is show you how you can fix that problem.	7.169999999999998	172.07999999999996	15	11.471999999999998
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_6	aewpNjI88kw_6-5-rgb_front	39.16	49.85	It is a lot better to have a lid that is a little bit too big then a little bit too small because you can trim a lid that is a little bit too big and you can't make a lid that is to small any bigger.	10.690000000000005	256.5600000000001	47	5.458723404255322
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_7	aewpNjI88kw_7-5-rgb_front	49.85	72.19	So you put it back on the wheel, now you see it looks wobbly that is because the bat pin hole in my bat are not perfectly symmetrical so I need to spin this around 180 degrees.	22.339999999999996	536.1599999999999	37	14.490810810810808
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_9	aewpNjI88kw_9-5-rgb_front	72.68	76.79	And try again. Now it is on center.	4.109999999999999	98.64	8	12.329999999999998
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_10	aewpNjI88kw_10-5-rgb_front	77.3	87.17	So I would take my ribbon tool, which is call a ribbon tool because it creates a ribbon of clay.	9.870000000000005	236.8800000000001	20	11.844000000000005
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_11	aewpNjI88kw_11-5-rgb_front	87.76	102.3	I don't need to take off very much just a little amount and then I would check my lid fit again.	14.539999999999992	348.9599999999998	21	16.61714285714285
aewpNjI88kw	aewpNjI88kw-5-rgb_front	aewpNjI88kw_12	aewpNjI88kw_12-5-rgb_front	102.84	112.13	Now it sits nicely on the pot so I would show you the next steps of finishing the lid.	9.289999999999992	222.9599999999998	19	11.734736842105251
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_2	ah-PM4tolJ4_2-5-rgb_front	0.51	19.53	Hi. Another great thing masking tape is for is for creating zebra stripes.	19.02	456.48	13	35.113846153846154
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_3	ah-PM4tolJ4_3-5-rgb_front	19.77	22.06	Which is very, very popular right now.	2.289999999999999	54.95999999999998	7	7.851428571428569
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_4	ah-PM4tolJ4_4-5-rgb_front	22.18	25.7	The way we create zebra stripes is.	3.5199999999999996	84.47999999999999	7	12.068571428571428
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_5	ah-PM4tolJ4_5-5-rgb_front	26.49	32.01	I'm going to use the same tile except I'm going to use the opposite side.	5.52	132.48	15	8.831999999999999
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_6	ah-PM4tolJ4_6-5-rgb_front	32.53	52.45	So to do zebra stripes, all I'm going to do is take some masking tape, tear some off and then I'm just going to simply strip the masking tape in to sections.	19.92	478.08	32	14.94
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_13	ah-PM4tolJ4_13-5-rgb_front	51.59	52.78	I'm going to tear some more.	1.1899999999999975	28.55999999999994	6	4.75999999999999
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_7	ah-PM4tolJ4_7-5-rgb_front	53.1	57.51	And what I'm going to try to do is I'm going to try to tear it so that it ends in a point.	4.409999999999997	105.83999999999992	23	4.601739130434779
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_8	ah-PM4tolJ4_8-5-rgb_front	58.49	59.9	So we just tear it like that.	1.4099999999999966	33.83999999999992	7	4.834285714285703
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_9	ah-PM4tolJ4_9-5-rgb_front	61.79	63.74	So I've got a little stripe here.	1.9500000000000028	46.80000000000007	7	6.685714285714296
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_10	ah-PM4tolJ4_10-5-rgb_front	65.12	66.45	I'm going to attach that to my piece.	1.3299999999999983	31.91999999999996	8	3.989999999999995
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_11	ah-PM4tolJ4_11-5-rgb_front	66.54	68.4	Smooth it out.	1.8599999999999992	44.63999999999998	3	14.879999999999994
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_12	ah-PM4tolJ4_12-5-rgb_front	69.44	71.77	Then I'm going to do the same.	2.3299999999999983	55.91999999999996	7	7.988571428571423
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_14	ah-PM4tolJ4_14-5-rgb_front	71.76	73.63	This one's a bit longer and we'll just attach that down.	1.8699999999999903	44.87999999999977	11	4.079999999999979
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_15	ah-PM4tolJ4_15-5-rgb_front	73.87	75.4	And smooth it out.	1.5300000000000011	36.72000000000003	4	9.180000000000009
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_16	ah-PM4tolJ4_16-5-rgb_front	75.56	85.06	Now this time since I've been going this way?	9.5	228.0	9	25.333333333333332
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_17	ah-PM4tolJ4_17-5-rgb_front	85.82	89.87	I'm going to do some and go the opposite way.	4.050000000000011	97.20000000000029	10	9.720000000000027
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_18	ah-PM4tolJ4_18-5-rgb_front	90.15	93.65	Just to make it look a little bit more like a zebra.	3.5	84.0	12	7.0
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_19	ah-PM4tolJ4_19-5-rgb_front	94.75	98.07	That piece didn't really work out for me.	3.319999999999993	79.67999999999984	8	9.95999999999998
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_20	ah-PM4tolJ4_20-5-rgb_front	100.12	101.33	So I'll try it again.	1.2099999999999935	29.039999999999843	5	5.807999999999969
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_21	ah-PM4tolJ4_21-5-rgb_front	102.03	114.35	So after we've done this a couple times all I'm simply going to do is paint 3 good coats of really whatever color you want.	12.319999999999991	295.6799999999998	25	11.82719999999999
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_22	ah-PM4tolJ4_22-5-rgb_front	114.56	119.12	You don't have to have black and white zebra.	4.560000000000002	109.44000000000004	9	12.160000000000004
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_23	ah-PM4tolJ4_23-5-rgb_front	119.26	123.79	You can have a neon purple and yellow zebra if you want.	4.530000000000001	108.72000000000004	12	9.060000000000002
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_24	ah-PM4tolJ4_24-5-rgb_front	124.08	129.44	You can have any zebra you can possibly imagine.	5.359999999999999	128.64	9	14.293333333333331
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_25	ah-PM4tolJ4_25-5-rgb_front	129.57	138.48	So, once we have a couple stripes all I'm simply going to do is start my painting.	8.909999999999997	213.83999999999992	17	12.57882352941176
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_26	ah-PM4tolJ4_26-5-rgb_front	138.77	142.85	So I've got a couple here.	4.079999999999984	97.91999999999962	6	16.319999999999936
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_27	ah-PM4tolJ4_27-5-rgb_front	143.83	146.9	Generally I would do a bit more.	3.069999999999993	73.67999999999984	7	10.525714285714262
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_28	ah-PM4tolJ4_28-5-rgb_front	150.25	154.02	Now, I'm actually going to use the same color.	3.7700000000000102	90.48000000000025	9	10.05333333333336
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_29	ah-PM4tolJ4_29-5-rgb_front	155.34	159.45	We're going to have a turquoise zebra today.	4.109999999999985	98.63999999999965	8	12.329999999999956
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_30	ah-PM4tolJ4_30-5-rgb_front	159.63	168.52	So all I'm going to do is I'm going to dunk my paintbrush back in to my paint.	8.890000000000015	213.36000000000035	18	11.853333333333351
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_31	ah-PM4tolJ4_31-5-rgb_front	168.71	175.27	Make sure all my paint is smooth and simply paint directly on top of my tape.	6.560000000000002	157.44000000000003	16	9.840000000000003
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_32	ah-PM4tolJ4_32-5-rgb_front	175.4	192.56	This is really fun to do, not only on flat surfaces but on round.	17.159999999999997	411.8399999999999	14	29.417142857142853
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_33	ah-PM4tolJ4_33-5-rgb_front	192.79	203.74	I see these a lot on mugs and having the zebra stripes go up and down rather than horizontal it looks really, really great.	10.950000000000015	262.80000000000035	24	10.950000000000015
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_34	ah-PM4tolJ4_34-5-rgb_front	203.82	206.8	And you can do it on almost any, any piece.	2.980000000000018	71.52000000000044	10	7.152000000000044
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_35	ah-PM4tolJ4_35-5-rgb_front	206.88	209.23	Which is really, really nice.	2.3499999999999943	56.399999999999864	5	11.279999999999973
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_36	ah-PM4tolJ4_36-5-rgb_front	209.35	211.33	You also don't have to have them just one or two colors.	1.9800000000000184	47.52000000000045	12	3.960000000000037
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_37	ah-PM4tolJ4_37-5-rgb_front	211.66	218.02	You can introduce 3 or 4 colors by taping each section off.	6.360000000000014	152.64000000000033	12	12.720000000000027
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_38	ah-PM4tolJ4_38-5-rgb_front	220.81	228.33	Applying a different color underneath and then reapplying tap and adding more color.	7.52000000000001	180.48000000000025	13	13.883076923076942
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_39	ah-PM4tolJ4_39-5-rgb_front	232.93	237.83	So now, all I'm going to do is I'm going to remove my tape.	4.900000000000006	117.60000000000014	14	8.40000000000001
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_40	ah-PM4tolJ4_40-5-rgb_front	238.05	242.65	And wherever my tape was is actually going to stay white.	4.599999999999994	110.39999999999986	11	10.036363636363625
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_41	ah-PM4tolJ4_41-5-rgb_front	242.75	249.59	So when I remove my tape we can start to see the formation of the zebra stripes.	6.840000000000003	164.16000000000008	17	9.6564705882353
ah-PM4tolJ4	ah-PM4tolJ4-5-rgb_front	ah-PM4tolJ4_42	ah-PM4tolJ4_42-5-rgb_front	249.74	252.56	And, it's as simple as that.	2.819999999999993	67.67999999999984	6	11.279999999999973
ahFPP9GYuHE	ahFPP9GYuHE-8-rgb_front	ahFPP9GYuHE_1	ahFPP9GYuHE_1-8-rgb_front	8.8	28.11	Okay so now we are going to make crab cakes some fantastic crab cakes I'm mean they are out of this world but personally what I think the topping that is going to set this receipt aside from all others is the crab meat sauce that I'm going to teach you how to prepare.	19.31	463.43999999999994	54	8.58222222222222
ahFPP9GYuHE	ahFPP9GYuHE-8-rgb_front	ahFPP9GYuHE_2	ahFPP9GYuHE_2-8-rgb_front	28.39	49.37	It is very simple we are going to use only lump crab meat which is the white meat of the crab instead of using the darker parts and bits and pieces we are going to use lump crab meat which is going to give you a sweet succulent crab cake topped with a outrageous sauce that is really going to hook your guest.	20.979999999999997	503.5199999999999	63	7.992380952380951
ahFPP9GYuHE	ahFPP9GYuHE-8-rgb_front	ahFPP9GYuHE_3	ahFPP9GYuHE_3-8-rgb_front	49.76	54.81	My family is like addicted to it if I don't make it for every holiday they get really upset.	5.050000000000004	121.2000000000001	19	6.378947368421058
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_0	ahki1p2lqPI_0-8-rgb_front	0.7	9.83	Hi my name is Guillermo Gomez I coach youth soccer, and today I'm going to be explaining to you a little bit how to kick a Half-Volley.	9.13	219.12	27	8.115555555555556
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_2	ahki1p2lqPI_2-8-rgb_front	10.24	20.51	So what is a Half-Volley? A Half-Volley is actually when the ball comes at you, it's about to touch the ground it actually touches the ground, and as soon as the ball does that you actually kick the ball.	10.27	246.48	39	6.319999999999999
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_3	ahki1p2lqPI_3-8-rgb_front	23.15	27.03	So it is important that as soon as the ball touches the ground that you watch the ball does it bounce up?	3.8800000000000026	93.12000000000006	22	4.232727272727275
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_4	ahki1p2lqPI_4-8-rgb_front	28.07	31.81	Because then you will miss that ball and again you might look a little funny if you are out there with your friends.	3.7399999999999984	89.75999999999996	23	3.902608695652172
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_5	ahki1p2lqPI_5-8-rgb_front	32.55	36.59	So, what are the proper body mechanics when you kick a Half-Volley?	4.040000000000006	96.96000000000016	12	8.080000000000013
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_6	ahki1p2lqPI_6-8-rgb_front	37.69	58.74	Well first you want to approach the ball at a slight angle, your supporting foot comes a little bit behind the foot about six inches away from the ball, your kicking foot is going to approach the ball pointing your toes down, locking the ankle, and you're going to be kicking the ball with your shoelace.	21.050000000000004	505.2000000000001	56	9.021428571428574
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_7	ahki1p2lqPI_7-8-rgb_front	59.25	78.12	With your shoulders going backwards, so the motion is or the idea is to actually lift the ball a little bit but not too much and you want to strike the ball right underneath with your toes pointing down, so you can either score a goal or send the ball to one of your teammates.	18.870000000000005	452.8800000000001	55	8.23418181818182
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_8	ahki1p2lqPI_8-8-rgb_front	79.42	89.35	A good way to practice a Half-Volley is actually to have two players face each other, you put them about ten yards apart from each other, you want the players to hold the ball on their hands so for this purposes we're going to use one ball only.	9.929999999999993	238.31999999999985	48	4.964999999999996
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_9	ahki1p2lqPI_9-8-rgb_front	91.31	119.87	The player holds the ball, he drops the ball and as the ball touches the ground and tries to bounce up a little bit you want to kick the ball, in forward motion by landing with your kicking foot as soon as you have sent the ball to your teammate your teammate will catch the ball with his hands and you will repeat the exercise exactly the same way.	28.56	685.4399999999999	69	9.93391304347826
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_10	ahki1p2lqPI_10-8-rgb_front	121.07	139.89	I emphasize on both left and right, so if they took a kick with their left they will kick with their left first, and then when the ball comes back to them they will do that with their right that way they get into the habit of using both feet to work on every kind of techniques for kicking the soccer ball.	18.819999999999993	451.67999999999984	62	7.285161290322578
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_11	ahki1p2lqPI_11-8-rgb_front	140.67	165.37	So to summarize again, you want to hold the ball you want to watch your timing, timing as the ball comes down, you want to look at the ball so keep an eye good close eye on the ball that's very important and then the ball comes down, bounces before he takes a big bounce up you actually want to come forward kick the ball, and land with your kicking foot.	24.700000000000017	592.8000000000004	71	8.349295774647894
ahki1p2lqPI	ahki1p2lqPI-8-rgb_front	ahki1p2lqPI_12	ahki1p2lqPI_12-8-rgb_front	166.53	172.79	So that's how you can do you can practice a Half-Volley and have fun with it while you are at the park with your friends.	6.259999999999991	150.23999999999978	25	6.009599999999991
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_0	aibMW4Xt7wA_0-4-rgb_front	0.23	14.8	CINDY MASTRY: In this clip, Faith is going to help me demonstrate a really great way to release tension and stretch your shoulders using the strap.	14.57	349.68	26	13.44923076923077
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_1	aibMW4Xt7wA_1-4-rgb_front	15.82	23.3	"So I'm going to give Faith a strap, then she's just going to stand with her feet about a little bit wider than hip-width distance apart, and she's going to reach her arms up and try to find a ""V."" Good."	7.48	179.52	41	4.378536585365854
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_2	aibMW4Xt7wA_2-4-rgb_front	24.0	28.08	So we're going to ask her to rotate on the diagonal just a little bit.	4.079999999999998	97.91999999999996	15	6.527999999999997
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_4	aibMW4Xt7wA_4-4-rgb_front	29.24	36.99	Good. She's going to drop her hands down and place them next to her hips keeping that same width and tension on the strap.	7.7500000000000036	186.00000000000009	24	7.7500000000000036
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_5	aibMW4Xt7wA_5-4-rgb_front	38.09	42.49	Because she's going to inhale, reach the arms up to the sky, dropping her shoulders out of her ears and placing her shoulder blades down her back.	4.399999999999999	105.59999999999997	27	3.9111111111111097
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_6	aibMW4Xt7wA_6-4-rgb_front	44.03	48.87	And then she's going to take the strap back behind on her exhalation so dropping it all the way down to her hips.	4.839999999999996	116.15999999999993	23	5.050434782608692
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_8	aibMW4Xt7wA_8-4-rgb_front	49.36	52.95	Good. And notice how that opens up her chest, opens up her shoulders.	3.5900000000000034	86.16000000000008	13	6.627692307692314
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_11	aibMW4Xt7wA_11-4-rgb_front	57.06	66.75	Good. Widening her shoulder blades away from each other.	9.689999999999998	232.55999999999997	9	25.839999999999993
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_12	aibMW4Xt7wA_12-4-rgb_front	67.87	73.88	Inhale, reaching the arms up to the sky; exhale, opening up through her shoulders, through her rotator cuff and dropping the arms down behind.	6.009999999999991	144.23999999999978	24	6.009999999999991
aibMW4Xt7wA	aibMW4Xt7wA-4-rgb_front	aibMW4Xt7wA_14	aibMW4Xt7wA_14-4-rgb_front	74.6	84.08	Good. Inhaling, lifting them up, breathing your spine long as you do so, and exhaling, dropping her shoulders down.	9.480000000000004	227.5200000000001	19	11.974736842105267
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_0	ajzZA5OKRvc_0-5-rgb_front	0.53	1.83	DOUG JENKINS: Hi, I'm Doug.	1.3	31.200000000000003	5	6.24
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_2	ajzZA5OKRvc_2-5-rgb_front	14.29	21.24	Now Ralph is working away to get the bumper square on the car.	6.949999999999999	166.79999999999998	13	12.83076923076923
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_3	ajzZA5OKRvc_3-5-rgb_front	21.8	27.5	The car was restored originally with a crooked frame.	5.699999999999999	136.79999999999998	9	15.199999999999998
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_4	ajzZA5OKRvc_4-5-rgb_front	27.85	41.63	Now we've got the frame straight so the bumper doesn't sit straight on the car, they had the car crooked, they got the bumper looking good on the car.	13.78	330.71999999999997	29	11.404137931034482
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_5	ajzZA5OKRvc_5-5-rgb_front	42.21	48.0	Now we've got the car straight, it doesn't fit square.	5.789999999999999	138.95999999999998	10	13.895999999999995
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_6	ajzZA5OKRvc_6-5-rgb_front	50.58	58.99	So Ralph is modifying the bumper mount, making holes larger and changing them so that he can get the--you know nice looking straight mount on the bumper.	8.410000000000004	201.8400000000001	27	7.475555555555559
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_7	ajzZA5OKRvc_7-5-rgb_front	60.81	64.72	So painting and handy work there so everything looks good when we're done.	3.9099999999999966	93.83999999999992	13	7.218461538461532
ajzZA5OKRvc	ajzZA5OKRvc-5-rgb_front	ajzZA5OKRvc_8	ajzZA5OKRvc_8-5-rgb_front	64.9	79.73	And when he gets the frame--he gets the bumper mounted up there, he'll be moving it with you know the chains and jack and everything to get it exactly straight on the car.	14.829999999999998	355.91999999999996	33	10.785454545454543
alF9DejhzXM	alF9DejhzXM-8-rgb_front	alF9DejhzXM_0	alF9DejhzXM_0-8-rgb_front	1.53	6.63	This next exercise is part of a mid back series that is also done on the reformer.	5.1	122.4	17	7.199999999999999
alF9DejhzXM	alF9DejhzXM-8-rgb_front	alF9DejhzXM_1	alF9DejhzXM_1-8-rgb_front	6.93	12.03	We are going to use the theraband to mimic the straps on the reformer.	5.1	122.4	14	8.742857142857142
alF9DejhzXM	alF9DejhzXM-8-rgb_front	alF9DejhzXM_2	alF9DejhzXM_2-8-rgb_front	12.19	24.32	So go ahead and take the theraband and make it a shawl around your back, checking the tension here you are going to have your arms straight so you want enough tension so that you feel a little bit of the work.	12.13	291.12	42	6.9314285714285715
alF9DejhzXM	alF9DejhzXM-8-rgb_front	alF9DejhzXM_3	alF9DejhzXM_3-8-rgb_front	24.98	36.56	We are going to start in table top position so go ahead and curl back down on to the mat supporting your head if you need to and bring your legs up into table top.	11.580000000000002	277.9200000000001	35	7.940571428571431
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_0	alsOytcPxas_0-8-rgb_front	1.12	6.09	Let's talk about pairing wine with spicy food, specifically red wines.	4.97	119.28	11	10.843636363636364
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_1	alsOytcPxas_1-8-rgb_front	7.75	13.53	If we're going to pair red wine with spicy food, you're probably talking about a nice, rich dish made with pork or maybe with beef.	5.779999999999999	138.71999999999997	25	5.548799999999999
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_2	alsOytcPxas_2-8-rgb_front	13.98	21.67	Maybe a blackened beef tenderloin, or maybe a chicken molet or a cumin crusted pork roast, or maybe a curry with beef.	7.690000000000001	184.56000000000003	22	8.38909090909091
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_3	alsOytcPxas_3-8-rgb_front	22.27	28.23	The best red wine pairings for these dishes are red wines with spice in them, some sort of a spicy flavor to them, in themselves.	5.960000000000001	143.04000000000002	25	5.7216000000000005
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_4	alsOytcPxas_4-8-rgb_front	28.72	34.82	You also might want to stick with a wine that's got low tannin so that we don't have a salt and tannin clash.	6.100000000000001	146.40000000000003	23	6.365217391304349
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_5	alsOytcPxas_5-8-rgb_front	35.65	43.82	So, among the best red wines to pair with spicy foods, are the spicy red wines, like Zinfandel, especially one from California or from Lodine.	8.170000000000002	196.08000000000004	25	7.843200000000001
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_6	alsOytcPxas_6-8-rgb_front	44.05	45.84	Maybe a Malbec from Argentina.	1.7900000000000065	42.96000000000016	5	8.59200000000003
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_7	alsOytcPxas_7-8-rgb_front	45.89	52.7	Maybe a Merlot from just about any place in the world, or one of the best bets for a spicy match, which is Shiraz.	6.810000000000002	163.44000000000003	24	6.810000000000002
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_8	alsOytcPxas_8-8-rgb_front	52.93	58.73	Some of the best Shirazes come from Australia, and they can be very, very spicy indeed.	5.799999999999997	139.19999999999993	16	8.699999999999996
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_9	alsOytcPxas_9-8-rgb_front	59.23	62.95	If you can't find an Australian Shiraz, look for a Syrah from France or California.	3.720000000000006	89.28000000000014	15	5.95200000000001
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_10	alsOytcPxas_10-8-rgb_front	63.11	67.67	It's actually the same grape, and it'll have just the same amount of spice as Shiraz.	4.560000000000002	109.44000000000004	16	6.840000000000003
alsOytcPxas	alsOytcPxas-8-rgb_front	alsOytcPxas_11	alsOytcPxas_11-8-rgb_front	67.24	73.76	So the main rule for pairing red wine with spicy food is keep it rich and heavy, and find a spicy red wine.	6.52000000000001	156.48000000000025	23	6.803478260869576
amLBHkcnUwE	amLBHkcnUwE-3-rgb_front	amLBHkcnUwE_1	amLBHkcnUwE_1-3-rgb_front	13.03	16.0	But before I start let me introduce myself.	2.9700000000000006	71.28000000000002	8	8.910000000000002
amLBHkcnUwE	amLBHkcnUwE-3-rgb_front	amLBHkcnUwE_2	amLBHkcnUwE_2-3-rgb_front	16.23	27.58	I'm a clinical research physician in the area of oncology which is cancer and also a stem cell scientist in AIDS and HIV and I've worked at the National Cancer Institute and also at UCLA School of Medicine.	11.349999999999998	272.4	38	7.168421052631579
amLBHkcnUwE	amLBHkcnUwE-3-rgb_front	amLBHkcnUwE_3	amLBHkcnUwE_3-3-rgb_front	27.91	51.07	Now in these series of clips, we're going to talk, as I talked about as I've mentioned, about restless leg syndrome and we're going to talk about first the definition of restless leg syndrome, the signs and symptoms that you can recognize and also some of the treatment options and ways that you could help to elevate the symptoms of this particular syndrome.	23.16	555.84	63	8.822857142857144
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_1	anxhVQxvPGs_1-5-rgb_front	4.35	7.94	Today, I'm going to be making creamy tomato basil soup.	3.5900000000000007	86.16000000000003	10	8.616000000000003
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_2	anxhVQxvPGs_2-5-rgb_front	8.1	17.47	Let's get some of this in a bowl, and I'll show you my favorite way to present it.	9.37	224.88	18	12.493333333333332
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_3	anxhVQxvPGs_3-5-rgb_front	18.0	28.97	If you let the soup sit for a while, what you always want to do is give it a good stir before you put it in the bowl.	10.97	263.28000000000003	28	9.402857142857144
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_4	anxhVQxvPGs_4-5-rgb_front	29.18	41.91	You do this because some of your seasonings can sink to the bottom, or you can get a skin on top, depending on how long you let it sit.	12.729999999999997	305.5199999999999	29	10.5351724137931
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_5	anxhVQxvPGs_5-5-rgb_front	42.15	48.34	This sat for a couple of minutes so not that much has happened to it.	6.190000000000005	148.56000000000012	15	9.904000000000009
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_6	anxhVQxvPGs_6-5-rgb_front	48.63	51.79	I still gave it a good stir, just to make sure.	3.1599999999999966	75.83999999999992	11	6.894545454545447
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_7	anxhVQxvPGs_7-5-rgb_front	52.03	53.48	Here's our soup.	1.4499999999999955	34.79999999999989	3	11.599999999999964
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_8	anxhVQxvPGs_8-5-rgb_front	53.58	55.82	There are a couple of things I like to do with it.	2.240000000000002	53.76000000000005	12	4.480000000000004
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_9	anxhVQxvPGs_9-5-rgb_front	55.92	63.91	I like to sprinkle just a tiny bit of balsamic vinegar; just a few drops.	7.989999999999995	191.75999999999988	15	12.783999999999992
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_10	anxhVQxvPGs_10-5-rgb_front	69.82	74.57	It adds a nice tartness to the soup.	4.75	114.0	8	14.25
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_11	anxhVQxvPGs_11-5-rgb_front	74.79	88.94	I like to follow that up with just a few drops of extra virgin olive oil; the good stuff, if you've got it.	14.149999999999991	339.5999999999998	23	14.765217391304338
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_12	anxhVQxvPGs_12-5-rgb_front	89.08	109.41	Lastly, what I'll do is take a peeler and some fresh Parmesan cheese, and I'll just shave some Parmesan cheese right off the block and into the soup.	20.33	487.92	28	17.425714285714285
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_13	anxhVQxvPGs_13-5-rgb_front	109.66	117.0	Take a peeler, and just nice, thin, wispy strands.	7.340000000000003	176.16000000000008	9	19.57333333333334
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_14	anxhVQxvPGs_14-5-rgb_front	117.16	123.07	Don't go too deep.	5.909999999999997	141.83999999999992	4	35.45999999999998
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_15	anxhVQxvPGs_15-5-rgb_front	131.24	140.08	That piece is a little too big, so what we'll do is break it up into some smaller pieces, just really small, light pieces.	8.840000000000003	212.16000000000008	24	8.840000000000003
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_16	anxhVQxvPGs_16-5-rgb_front	140.25	148.53	You don't want this to overpower the soup; you want it to become part of the soup.	8.280000000000001	198.72000000000003	17	11.689411764705884
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_17	anxhVQxvPGs_17-5-rgb_front	148.9	155.53	Toast points or roasted peppers work well on this one.	6.6299999999999955	159.1199999999999	10	15.911999999999988
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_25	anxhVQxvPGs_25-5-rgb_front	154.31	156.43	It's one of my favorites; it's very, very popular.	2.1200000000000045	50.88000000000011	9	5.653333333333346
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_18	anxhVQxvPGs_18-5-rgb_front	163.38	166.75	There's my fairly quick tomato basil soup.	3.3700000000000045	80.88000000000011	7	11.55428571428573
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_19	anxhVQxvPGs_19-5-rgb_front	166.98	175.9	You can make it a little faster if you use nothing but canned tomatoes; which I don't recommend.	8.920000000000016	214.0800000000004	18	11.893333333333354
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_20	anxhVQxvPGs_20-5-rgb_front	176.06	181.72	You can actually save a lot of time on cooking them, because if you use the canned, peeled tomatoes, they don't have to break down as much.	5.659999999999997	135.83999999999992	27	5.031111111111108
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_21	anxhVQxvPGs_21-5-rgb_front	181.9	189.99	If you're trying to make it in a hurry, that is a good way to go, but typically, you're not going to get as good of a product.	8.090000000000003	194.16000000000008	28	6.934285714285717
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_22	anxhVQxvPGs_22-5-rgb_front	190.12	197.55	You can also mix up your tomatoes, do half yellow, half red, or do a combination of red, green, and yellow, to change the flavors.	7.430000000000007	178.32000000000016	25	7.132800000000007
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_23	anxhVQxvPGs_23-5-rgb_front	197.66	203.17	You could garnish this with grilled green tomato, which is really nice looking.	5.509999999999991	132.23999999999978	13	10.172307692307676
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_24	anxhVQxvPGs_24-5-rgb_front	203.6	208.17	All in all it's a really spectacular soup.	4.569999999999993	109.67999999999984	8	13.70999999999998
anxhVQxvPGs	anxhVQxvPGs-5-rgb_front	anxhVQxvPGs_26	anxhVQxvPGs_26-5-rgb_front	208.95	215.91	It goes great with grilled cheese sandwiches, which is why we all like tomato soup anyway. Have a good one.	6.960000000000008	167.0400000000002	20	8.35200000000001
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_0	ao4EesD6R44_0-5-rgb_front	0.72	25.21	In this clip, now that we've loosened and got as much slack as we can in the throttle and idle cable, what you can do now, on a lot of carbs too that have a fuel line, we'll just pull that out and then what you'll do is start to rock the carb back and forth.	24.49	587.76	56	10.495714285714286
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_1	ao4EesD6R44_1-5-rgb_front	27.3	36.36	Ok, now that we got the carburetor off the manifold, be careful about banging up against the engine.	9.06	217.44	18	12.08
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_2	ao4EesD6R44_2-5-rgb_front	36.45	50.39	You want to pay attention to where the choke cable went because you want to feed the choke cable out in between the bracket.	13.939999999999998	334.55999999999995	24	13.939999999999998
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_3	ao4EesD6R44_3-5-rgb_front	50.64	61.3	There's a bracket back there sometimes that's guiding the fuel line and there's a voes switch in there.	10.659999999999997	255.83999999999992	18	14.21333333333333
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_4	ao4EesD6R44_4-5-rgb_front	61.54	66.93	This is an evo so that's how it advances the timing.	5.390000000000008	129.36000000000018	11	11.760000000000018
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_5	ao4EesD6R44_5-5-rgb_front	67.1	79.07	Now that we've got it lose, you just pull the cable up over and out of the top bracket, clip it out.	11.97	287.28000000000003	22	13.05818181818182
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_6	ao4EesD6R44_6-5-rgb_front	79.4	84.02	You want to be really careful with these cables here.	4.61999999999999	110.87999999999975	10	11.087999999999976
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_7	ao4EesD6R44_7-5-rgb_front	84.21	85.77	You can kink them.	1.5600000000000025	37.44000000000006	4	9.360000000000015
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_8	ao4EesD6R44_8-5-rgb_front	85.92	107.99	If you try to force it, what happens is usually the end of the cable is riding outside of this bracket here so it doesn't really let you move the cam back to get the cable out.	22.069999999999993	529.6799999999998	37	14.31567567567567
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_9	ao4EesD6R44_9-5-rgb_front	108.17	111.67	Now, that was the throttle cable.	3.5	84.0	6	14.0
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_10	ao4EesD6R44_10-5-rgb_front	111.77	117.18	The idle cable has a little spring insert.	5.410000000000011	129.84000000000026	8	16.230000000000032
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_11	ao4EesD6R44_11-5-rgb_front	117.65	120.56	That's what the pick's good for.	2.9099999999999966	69.83999999999992	6	11.639999999999986
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_12	ao4EesD6R44_12-5-rgb_front	120.8	126.55	You just kind of pull it up in there, now you can pull that down and get that cable out.	5.75	138.0	20	6.9
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_13	ao4EesD6R44_13-5-rgb_front	126.75	148.06	Alright, now that we got the choke cable out of the way, we got the throttle and idles out of the way, there's a vacuum hose connected to the back that goes to the voes switch and the vacuum operated pet cock.	21.31	511.43999999999994	42	12.177142857142856
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_14	ao4EesD6R44_14-5-rgb_front	148.41	150.03	You need to disconnect that.	1.6200000000000043	38.8800000000001	5	7.77600000000002
ao4EesD6R44	ao4EesD6R44-5-rgb_front	ao4EesD6R44_15	ao4EesD6R44_15-5-rgb_front	150.26	160.88	Alrighty, one carb, she's done and we put her out of the way and start working on the rest of the manifold.	10.620000000000005	254.8800000000001	22	11.585454545454551
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_1	ao9GdnEgTGQ_1-5-rgb_front	9.08	20.63	Posture is very important as a model, you want to maintain proper posture at all times because it reflects on your confidence as a model.	11.55	277.20000000000005	25	11.088
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_2	ao9GdnEgTGQ_2-5-rgb_front	20.8	28.89	Having proper posture is a factor of how confidence you are and what you’re doing.	8.09	194.16	15	12.944
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_3	ao9GdnEgTGQ_3-5-rgb_front	29.24	43.97	So a basic proper posture stance would be having your shoulders back but relaxed, tuck your butt under and suck in your abdomen that is a proper posture line.	14.73	353.52	29	12.190344827586204
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_4	ao9GdnEgTGQ_4-5-rgb_front	44.23	54.64	Lift your chin up but not too far up and the best way to practice this is to put a book on your head, walk around the house.	10.410000000000004	249.8400000000001	28	8.922857142857145
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_5	ao9GdnEgTGQ_5-5-rgb_front	54.84	69.31	If the book falls off, then you don’t have correct posture but if the book remains on your head you could walk up the stairs, down the stairs and do whatever you’re doing, your posture is very good.	14.47	347.28000000000003	38	9.138947368421054
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_6	ao9GdnEgTGQ_6-5-rgb_front	69.46	81.15	Now posture is like I said a reflection of how confident you are because your confidence level is based on your posture.	11.690000000000012	280.5600000000003	22	12.752727272727286
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_7	ao9GdnEgTGQ_7-5-rgb_front	81.36	99.1	If you slumped, you know you’re not very confident and people see that but if you’re standing up straight or sitting up straight it’s telling you, I’m ready to do this, I can do this.	17.739999999999995	425.7599999999999	35	12.164571428571426
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_8	ao9GdnEgTGQ_8-5-rgb_front	99.34	110.61	So practice these things and it’s going to reflect in your pictures and on set and how you deliver everything that you do.	11.269999999999996	270.4799999999999	23	11.759999999999996
ao9GdnEgTGQ	ao9GdnEgTGQ-5-rgb_front	ao9GdnEgTGQ_9	ao9GdnEgTGQ_9-5-rgb_front	110.73	123.22	Thank you for visiting me today, you may visit my website at www.myspace.com/shalon711, have a great day.	12.489999999999997	299.75999999999993	17	17.632941176470585
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_0	aoJGFkOHUmY_0-8-rgb_front	1.14	7.09	Hi, I'm Chris Murray, and I'm going to tell you how to find out about English soccer teams.	5.95	142.8	18	7.933333333333334
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_1	aoJGFkOHUmY_1-8-rgb_front	7.74	10.75	English soccer teams all are accessible, by the Internet.	3.01	72.24	9	8.026666666666666
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_2	aoJGFkOHUmY_2-8-rgb_front	11.06	16.45	The Internet is a very big source, in keeping up with your favorite English teams, and players.	5.389999999999999	129.35999999999996	17	7.60941176470588
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_3	aoJGFkOHUmY_3-8-rgb_front	16.99	21.34	Each one of these teams, that play in the English Premier League, and other divisions in England, all offer their own website.	4.350000000000001	104.40000000000003	22	4.745454545454547
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_4	aoJGFkOHUmY_4-8-rgb_front	21.63	29.94	These websites are very interactive, and are very helpful, in keeping up with the team, your favorite players, and being able to find their stats online.	8.310000000000002	199.44000000000003	26	7.670769230769233
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_5	aoJGFkOHUmY_5-8-rgb_front	31.86	36.96	Also, another way to keep up with your favorite English teams, about watching television.	5.100000000000001	122.40000000000003	14	8.742857142857146
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_6	aoJGFkOHUmY_6-8-rgb_front	37.43	45.6	You can do this by sitting in your own home, in your living room, on your couch, where you're nice and comfortable, on a nice Saturday or Sunday, and watch live English games.	8.170000000000002	196.08000000000004	33	5.941818181818183
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_7	aoJGFkOHUmY_7-8-rgb_front	46.0	49.1	These games are also recorded and replayed all week long.	3.1000000000000014	74.40000000000003	10	7.440000000000003
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_8	aoJGFkOHUmY_8-8-rgb_front	49.46	60.94	Many times, these games are offered at different times during the day, some in the morning, and some late at night, so if you're coming home from work, or if you're coming home from school, you can sit down and watch a game whenever.	11.479999999999997	275.5199999999999	44	6.26181818181818
aoJGFkOHUmY	aoJGFkOHUmY-8-rgb_front	aoJGFkOHUmY_9	aoJGFkOHUmY_9-8-rgb_front	61.22	75.86	Also, another time or another place, where you can find these English teams, are at maybe your local pub, where some of these teams and these owners are English, and they offer these games for free, and that's just how you keep up with your English soccer teams.	14.64	351.36	48	7.32
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_0	aomlhMR9PLQ_0-8-rgb_front	0.96	5.67	Now what we're going to talk about today is after you make contact, what do you do?	4.71	113.04	17	6.6494117647058815
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_1	aomlhMR9PLQ_1-8-rgb_front	5.95	8.55	Do you make contact and then drop the bat?	2.6000000000000005	62.40000000000001	9	6.9333333333333345
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_2	aomlhMR9PLQ_2-8-rgb_front	8.77	13.14	Do you continue through, do you roll your hands over?	4.370000000000001	104.88000000000002	10	10.488000000000005
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_3	aomlhMR9PLQ_3-8-rgb_front	13.35	16.5	What in this general vicinity, from here to here, what are you supposed to do?	3.1500000000000004	75.60000000000001	15	5.040000000000001
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_4	aomlhMR9PLQ_4-8-rgb_front	16.91	22.65	Well as we've talked about, you get your solid base, your ready to go, you got your timing, boom.	5.739999999999998	137.75999999999996	19	7.250526315789472
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_5	aomlhMR9PLQ_5-8-rgb_front	23.06	24.33	I made contact with the ball here.	1.2699999999999996	30.47999999999999	7	4.354285714285713
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_6	aomlhMR9PLQ_6-8-rgb_front	24.42	31.98	Now, all I want to do is continue to push, basically push forward as far as I can until I have to come back across my back.	7.559999999999999	181.43999999999997	27	6.719999999999999
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_7	aomlhMR9PLQ_7-8-rgb_front	33.33	37.03	If you start to do things like make contact and then just kind of let it fly like that.	3.700000000000003	88.80000000000007	19	4.67368421052632
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_8	aomlhMR9PLQ_8-8-rgb_front	38.0	44.68	What you're going to do is your going to ground out, weak little grounders, third base man, short stop, something like that.	6.68	160.32	22	7.287272727272727
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_9	aomlhMR9PLQ_9-8-rgb_front	45.11	53.42	If you go here, after contact, you just kind of let it fall, either you're going to foul it off, hit a weak grounder to the first base man, something like that.	8.310000000000002	199.44000000000003	32	6.232500000000002
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_10	aomlhMR9PLQ_10-8-rgb_front	53.57	59.69	So, what you want to do, is come through here, boom, we make contact, keep driving through, keep driving through and then you go through your follow through.	6.119999999999997	146.87999999999994	28	5.245714285714284
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_11	aomlhMR9PLQ_11-8-rgb_front	64.11	73.41	It, it doesn't make a lot of sense, people don't say why do you keep pushing through, it seems weird but I can't tell you the physics but for some reason it works.	9.299999999999995	223.19999999999987	33	6.76363636363636
aomlhMR9PLQ	aomlhMR9PLQ-8-rgb_front	aomlhMR9PLQ_12	aomlhMR9PLQ_12-8-rgb_front	73.81	77.5	So make sure, all you've got to do, boom, you make contact, keep driving through and that was the point of contact and after the point of contact.	3.6899999999999977	88.55999999999995	28	3.162857142857141
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_0	aopX3CjX5-Q_0-1-rgb_front	0.94	5.56	Okay this sculpture is heart and soul, it's completed.	4.619999999999999	110.87999999999998	9	12.32
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_1	aopX3CjX5-Q_1-1-rgb_front	5.99	14.18	And we're going to take it over to the foundry, and they have to make a mold of it.	8.19	196.56	19	10.345263157894736
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_2	aopX3CjX5-Q_2-1-rgb_front	14.82	21.79	So we'll show you the process of how they make the mold, and we'll go from there.	6.969999999999999	167.27999999999997	17	9.839999999999998
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_3	aopX3CjX5-Q_3-1-rgb_front	22.83	34.97	So now when we make the mold, there's forty-four in this edition.	12.14	291.36	12	24.28
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_4	aopX3CjX5-Q_4-1-rgb_front	36.82	47.1	So they're going to be pouring wax into the mold, forty-four different times.	10.28	246.71999999999997	13	18.978461538461534
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_5	aopX3CjX5-Q_5-1-rgb_front	48.13	60.62	Alright, so what they do is they take the sculpture piece and they lay it flat, and they're going to start painting on rubber, latex rubber.	12.489999999999997	299.75999999999993	26	11.529230769230766
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_6	aopX3CjX5-Q_6-1-rgb_front	60.92	71.1	And it takes at least a week to do this, because well this is a rubber mold from another sculpture that I did.	10.179999999999993	244.31999999999985	23	10.622608695652168
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_8	aopX3CjX5-Q_8-1-rgb_front	88.15	97.82	But, once let's say this piece is lying on the sculpture piece and you just keep painting it on, and painting it on, and painting it on until it becomes thick enough.	9.669999999999987	232.0799999999997	32	7.252499999999991
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_9	aopX3CjX5-Q_9-1-rgb_front	101.01	105.21	But if you notice you can't really use this mold because it's too flimsy.	4.199999999999989	100.79999999999971	14	7.199999999999981
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_10	aopX3CjX5-Q_10-1-rgb_front	105.81	109.29	So you have to create what they call a mother mold.	3.480000000000004	83.5200000000001	11	7.592727272727282
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_12	aopX3CjX5-Q_12-1-rgb_front	124.85	128.02	You could drop it on the floor and it won't break.	3.170000000000016	76.08000000000038	11	6.916363636363671
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_13	aopX3CjX5-Q_13-1-rgb_front	131.1	134.66	Now this piece is the heart and soul piece.	3.5600000000000023	85.44000000000005	9	9.49333333333334
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_14	aopX3CjX5-Q_14-1-rgb_front	135.8	141.45	It has the mother mold on it already.	5.649999999999977	135.59999999999943	8	16.949999999999932
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_15	aopX3CjX5-Q_15-1-rgb_front	142.49	149.71	So what we would so is we would take this and lift it off, and the original clay is still in here.	7.219999999999999	173.27999999999997	22	7.876363636363635
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_16	aopX3CjX5-Q_16-1-rgb_front	151.05	163.8	And these little bubbles here are so the mother mold will match up with this mold.	12.75	306.0	16	19.125
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_17	aopX3CjX5-Q_17-1-rgb_front	169.7	181.12	And also there's little bubbles under here, because you want this mold to match up with the other mold and then when they're together again, I'll explain that in a minute.	11.420000000000016	274.0800000000004	31	8.841290322580658
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_18	aopX3CjX5-Q_18-1-rgb_front	182.37	195.3	They've painted this on and now we have a mold of the sculpture and it shows up everything.	12.930000000000009	310.3200000000002	18	17.240000000000013
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_19	aopX3CjX5-Q_19-1-rgb_front	200.61	205.42	In this particular sculpture we only had to make up one mold, on some of my other ones we had to make up to three molds or four molds of one sculpture.	4.809999999999974	115.43999999999936	32	3.607499999999981
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_20	aopX3CjX5-Q_20-1-rgb_front	206.95	218.26	So what we do is we just take the clay out, take the mother mold off this.	11.310000000000002	271.44000000000005	17	15.967058823529417
aopX3CjX5-Q	aopX3CjX5-Q-1-rgb_front	aopX3CjX5-Q_21	aopX3CjX5-Q_21-1-rgb_front	218.42	222.69	We no longer need the clay any more, the clay is finished.	4.27000000000001	102.48000000000025	12	8.54000000000002
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_1	apCuUn08Bqc_1-2-rgb_front	8.78	19.1	I like before applying the top coat to the French I like to put a hint of pink on the nail.	10.320000000000002	247.6800000000001	21	11.794285714285715
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_2	apCuUn08Bqc_2-2-rgb_front	20.2	29.37	When you put on nail bed right here right before the white tip it brings down the nail bed and makes it look more natural.	9.170000000000002	220.08000000000004	25	8.803200000000002
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_3	apCuUn08Bqc_3-2-rgb_front	29.63	34.57	Then you apply the top coat.	4.940000000000001	118.56000000000004	6	19.760000000000005
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_4	apCuUn08Bqc_4-2-rgb_front	34.85	45.0	Top coat is just a clear coat that protects the nail and the polish so client would have the nail longer and not warned out, it also shines up the nail.	10.15	243.6	31	7.858064516129033
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_5	apCuUn08Bqc_5-2-rgb_front	45.26	55.11	When you apply top coat make sure you don't put to much of top coat on your brush then it clumps.	9.85	236.4	21	11.257142857142856
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_6	apCuUn08Bqc_6-2-rgb_front	55.36	62.36	Just enough then if you do to much top coat and it clumps it may cause bubbles.	7.0	168.0	17	9.882352941176473
apCuUn08Bqc	apCuUn08Bqc-2-rgb_front	apCuUn08Bqc_7	apCuUn08Bqc_7-2-rgb_front	62.63	69.8	So right here is just enough top coat and it would look shiny for a while for you client and they would be happy.	7.169999999999995	172.07999999999987	24	7.169999999999995
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_1	apME2W12Uwo_1-8-rgb_front	7.57	12.7	Before we paint on the glass, we're going to clean the glass, so we have to get to the glass.	5.129999999999999	123.11999999999998	20	6.155999999999999
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_2	apME2W12Uwo_2-8-rgb_front	13.07	19.46	So we're just going to take the back of this frame out and remove the paper and the various things that come with it.	6.390000000000001	153.36	24	6.390000000000001
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_3	apME2W12Uwo_3-8-rgb_front	23.66	34.07	And be careful when you work with glass, especially these glasses in the frames, because unlike this glass door over here, this glass that comes with this is really thin.	10.41	249.84	30	8.328
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_4	apME2W12Uwo_4-8-rgb_front	35.36	42.01	So what I'm going to do is just very gingerly, carefully remove the glass and just set it on the cardboard.	6.649999999999999	159.59999999999997	21	7.599999999999999
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_5	apME2W12Uwo_5-8-rgb_front	45.78	56.47	And then I'm going to set the frame to the side just for a second while I clean it, and just take your--any glass cleaner will do fine.	10.689999999999998	256.55999999999995	28	9.16285714285714
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_6	apME2W12Uwo_6-8-rgb_front	56.57	63.1	You don't need a ton, just like one little spray, and then just clean the glass so we have a nice surface to work on.	6.530000000000001	156.72000000000003	25	6.2688000000000015
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_7	apME2W12Uwo_7-8-rgb_front	64.43	67.33	Your paper towels will probably try to run away, but that's all right.	2.8999999999999915	69.5999999999998	13	5.353846153846138
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_8	apME2W12Uwo_8-8-rgb_front	67.85	76.26	Okay, and then once you get that side, you can flip to the other side.	8.41000000000001	201.84000000000023	15	13.456000000000016
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_9	apME2W12Uwo_9-8-rgb_front	77.24	82.47	The frames in the stores tend to collect a lot of dust and fingerprints and so forth.	5.230000000000004	125.5200000000001	17	7.383529411764712
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_10	apME2W12Uwo_10-8-rgb_front	82.83	85.84	So I'm just going to hit one spray on this side.	3.010000000000005	72.24000000000012	11	6.567272727272738
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_11	apME2W12Uwo_11-8-rgb_front	86.19	87.68	Just get all the streaks out.	1.490000000000009	35.76000000000022	6	5.960000000000036
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_13	apME2W12Uwo_13-8-rgb_front	87.87	106.93	All right. And then once the glass is clean, I'm just going to try and keep my grubby fingertips off of it.	19.06	457.43999999999994	22	20.79272727272727
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_14	apME2W12Uwo_14-8-rgb_front	107.2	117.8	Set that there, bring the frame back into the frame--no pun intended--and then I'm just going to set this back in there, like that.	10.599999999999994	254.39999999999984	24	10.599999999999994
apME2W12Uwo	apME2W12Uwo-8-rgb_front	apME2W12Uwo_15	apME2W12Uwo_15-8-rgb_front	118.09	121.07	Ta-da, and that's cleaning the glass for painting.	2.9799999999999898	71.51999999999975	8	8.93999999999997
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_0	asnjOLvpsoQ_0-8-rgb_front	0.64	6.18	To become a psychologist, you first need to major in usually psychology in your under graduate career.	5.54	132.96	17	7.821176470588235
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_1	asnjOLvpsoQ_1-8-rgb_front	6.73	11.77	The under graduate is a four year course study that you'd do in a college or university.	5.039999999999999	120.95999999999998	17	7.115294117647058
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_2	asnjOLvpsoQ_2-8-rgb_front	12.35	14.81	After completing your Bachelor's degree in psychology.	2.460000000000001	59.04000000000002	7	8.434285714285718
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_3	asnjOLvpsoQ_3-8-rgb_front	15.14	18.79	Before you can become a practicing psychologist.	3.6499999999999986	87.59999999999997	7	12.514285714285707
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_4	asnjOLvpsoQ_4-8-rgb_front	19.06	20.9	You need to go to graduate school.	1.84	44.16	7	6.308571428571429
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_5	asnjOLvpsoQ_5-8-rgb_front	22.03	25.41	To do this you first must take the graduate entrance exam or the GRE.	3.379999999999999	81.11999999999998	14	5.794285714285713
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_6	asnjOLvpsoQ_6-8-rgb_front	25.7	27.28	And apply to psychology programs.	1.5800000000000018	37.92000000000005	5	7.584000000000008
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_7	asnjOLvpsoQ_7-8-rgb_front	29.09	35.28	Psychology is a, the doctorate program in psychology is a four year course of study.	6.190000000000001	148.56000000000003	15	9.904000000000002
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_8	asnjOLvpsoQ_8-8-rgb_front	35.6	37.22	And upon completion, you would obtain the degree of PhD.	1.6199999999999974	38.87999999999994	10	3.8879999999999937
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_9	asnjOLvpsoQ_9-8-rgb_front	38.0	40.16	There are different areas of psychology.	2.1599999999999966	51.83999999999992	6	8.639999999999986
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_10	asnjOLvpsoQ_10-8-rgb_front	40.34	43.26	There's research psychology, there's chronicle psychology.	2.9199999999999946	70.07999999999987	6	11.679999999999978
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_11	asnjOLvpsoQ_11-8-rgb_front	43.55	46.92	And depending on what it is, you wish to do.	3.3700000000000045	80.88000000000011	10	8.088000000000012
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_12	asnjOLvpsoQ_12-8-rgb_front	47.14	49.5	Will determine your course of study.	2.359999999999999	56.63999999999997	6	9.439999999999996
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_13	asnjOLvpsoQ_13-8-rgb_front	50.17	52.17	But let's focus on chronicle psychologist.	2.0	48.0	6	8.0
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_14	asnjOLvpsoQ_14-8-rgb_front	52.38	53.63	As that's what, you're most familiar with.	1.25	30.0	7	4.285714285714286
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_15	asnjOLvpsoQ_15-8-rgb_front	53.8	57.75	A chronicle psychologist is a person who engages in therapy with patients.	3.950000000000003	94.80000000000008	12	7.900000000000006
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_16	asnjOLvpsoQ_16-8-rgb_front	57.95	60.46	To help them with emotional problems.	2.509999999999998	60.23999999999995	6	10.039999999999992
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_17	asnjOLvpsoQ_17-8-rgb_front	60.77	65.7	It should be noted that a psychologist is different than a psychiatrist.	4.93	118.32	12	9.86
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_18	asnjOLvpsoQ_18-8-rgb_front	66.0	70.65	Psychiatrist is a medical specialty and requires a medical degree.	4.650000000000006	111.60000000000014	10	11.160000000000014
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_19	asnjOLvpsoQ_19-8-rgb_front	71.11	73.4	Psychiatrist are allowed to prescribe medicines.	2.2900000000000063	54.96000000000015	6	9.160000000000023
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_20	asnjOLvpsoQ_20-8-rgb_front	73.54	75.48	And typically do not focus on therapy.	1.9399999999999975	46.55999999999994	7	6.651428571428562
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_21	asnjOLvpsoQ_21-8-rgb_front	76.3	79.25	Psychologists are not allowed to prescribe medicines.	2.950000000000003	70.80000000000007	7	10.114285714285725
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_22	asnjOLvpsoQ_22-8-rgb_front	79.4	83.93	And really focus primarily on therapy, with the patients.	4.530000000000001	108.72000000000004	9	12.080000000000004
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_23	asnjOLvpsoQ_23-8-rgb_front	84.8	88.75	Once you've completed your graduate training on psychology.	3.950000000000003	94.80000000000008	8	11.850000000000009
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_24	asnjOLvpsoQ_24-8-rgb_front	89.0	91.04	Typically, there are some period of internship.	2.0400000000000063	48.96000000000015	7	6.994285714285736
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_25	asnjOLvpsoQ_25-8-rgb_front	91.24	94.19	In which you'll work with practicing psychologists.	2.950000000000003	70.80000000000007	7	10.114285714285725
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_26	asnjOLvpsoQ_26-8-rgb_front	94.35	97.85	Under their supervision, you learn your clinical skills.	3.5	84.0	8	10.5
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_27	asnjOLvpsoQ_27-8-rgb_front	98.03	99.84	And will be ready to take the state license exam.	1.8100000000000025	43.44000000000006	10	4.3440000000000065
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_28	asnjOLvpsoQ_28-8-rgb_front	100.18	103.32	Once you've taken the state license exam and passed successfully.	3.1399999999999864	75.35999999999967	10	7.535999999999968
asnjOLvpsoQ	asnjOLvpsoQ-8-rgb_front	asnjOLvpsoQ_29	asnjOLvpsoQ_29-8-rgb_front	103.46	106.29	You'll be ready to practice independently, as a psychologist.	2.8300000000000125	67.9200000000003	9	7.5466666666667
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_1	atQrRCf_Xxw_1-8-rgb_front	9.42	10.52	We're picking peaches now.	1.0999999999999996	26.39999999999999	4	6.599999999999998
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_2	atQrRCf_Xxw_2-8-rgb_front	10.76	15.76	A peach should smell very good first and foremost, it should have a nice fruity smell to it.	5.0	120.0	18	6.666666666666667
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_3	atQrRCf_Xxw_3-8-rgb_front	15.99	20.65	If it doesn't have a fruity smell it's not ripe, so make sure you pick it up and smell it.	4.659999999999998	111.83999999999996	20	5.591999999999998
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_4	atQrRCf_Xxw_4-8-rgb_front	20.95	23.03	You want to get your peach and pick it and you want to feel your peach.	2.080000000000002	49.92000000000005	16	3.1200000000000028
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_5	atQrRCf_Xxw_5-8-rgb_front	23.22	32.51	You want to feel your peach and make sure that it has a nice slight pressure like this one does, you don't want to push it too hard though you don't want to bruise your peach guys, be very gentle with the peach.	9.29	222.96	43	5.185116279069767
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_6	atQrRCf_Xxw_6-8-rgb_front	33.71	41.62	You want to make sure there's no discoloration of the peach, you don't want to see any really, really dark moldy looking spots, you want it to be nice and clean like this one.	7.909999999999997	189.83999999999992	34	5.583529411764704
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_7	atQrRCf_Xxw_7-8-rgb_front	41.8	47.6	Feel it again, make sure it's nice all the way around and you should have good peaches all the time.	5.800000000000004	139.2000000000001	20	6.960000000000005
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_8	atQrRCf_Xxw_8-8-rgb_front	47.72	51.38	You want to store your peach outside of the refrigerator, not in the refrigerator.	3.660000000000004	87.8400000000001	14	6.274285714285722
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_9	atQrRCf_Xxw_9-8-rgb_front	51.92	53.24	A lot of people make that mistake.	1.3200000000000005	31.680000000000017	7	4.525714285714288
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_10	atQrRCf_Xxw_10-8-rgb_front	53.45	67.25	So first and foremost; smell nice and fruity, feel nice and tender and you want to make sure there's no discoloration of any kind.	13.799999999999995	331.1999999999999	24	13.799999999999995
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_11	atQrRCf_Xxw_11-8-rgb_front	67.6	75.13	You guys will have good peaches every time single times if you follow these simple, simple steps guys and make sure not to store in the refrigerator again, okay.	7.530000000000001	180.72000000000003	29	6.231724137931035
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_12	atQrRCf_Xxw_12-8-rgb_front	79.09	88.51	Another thing I want to tell you actually is if you live somewhere that grows produce, you want to definitely buy from a local grower rather than buying from a big chain store.	9.420000000000002	226.08000000000004	33	6.850909090909092
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_13	atQrRCf_Xxw_13-8-rgb_front	89.15	102.48	A lot of times these big chain stores just want to get their produce in and out and sell them as quick as possible so they're going to buy the produced unripe and they're going to hope they ripe on the way to the store and that's what they do.	13.329999999999998	319.91999999999996	50	6.398399999999999
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_14	atQrRCf_Xxw_14-8-rgb_front	103.48	110.16	So these local farmers usually don't put their produce until it's nice and ripe, so look out for that guys.	6.679999999999993	160.31999999999982	20	8.015999999999991
atQrRCf_Xxw	atQrRCf_Xxw-8-rgb_front	atQrRCf_Xxw_15	atQrRCf_Xxw_15-8-rgb_front	110.25	111.39	Thank you and have a good day.	1.1400000000000006	27.360000000000017	7	3.9085714285714306
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_0	aty4pljzC1I_0-4-rgb_front	0.01	8.58	Hi, this is Sean Hobson, and what we're talking about right now is when is the proper time to use particular passes.	8.57	205.68	22	9.34909090909091
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_2	aty4pljzC1I_2-4-rgb_front	9.86	13.76	Bounce passes are very effective.	3.9	93.6	5	18.72
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_4	aty4pljzC1I_4-4-rgb_front	17.06	18.35	Those are long passes.	1.2900000000000027	30.960000000000065	4	7.740000000000016
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_6	aty4pljzC1I_6-4-rgb_front	23.56	24.86	It's easy for a defender to come out and steel.	1.3000000000000007	31.200000000000017	10	3.120000000000002
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_12	aty4pljzC1I_12-4-rgb_front	39.22	66.27	Give it back to him. So usually on a fast break, it's much better to use a bounce pass than it is a chest pass, because it's so much harder to defend.	27.049999999999997	649.1999999999999	32	20.2875
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_13	aty4pljzC1I_13-4-rgb_front	66.5	67.85	The last one we want to talk about is--let's go ahead and have you post, kick it out.	1.3499999999999943	32.399999999999864	18	1.7999999999999925
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_16	aty4pljzC1I_16-4-rgb_front	80.25	81.41	He wants to play this guy in the middle, not on the bottom.	1.1599999999999966	27.83999999999992	13	2.141538461538455
aty4pljzC1I	aty4pljzC1I-4-rgb_front	aty4pljzC1I_18	aty4pljzC1I_18-4-rgb_front	92.03	96.29	And the same thing if he was fronting him high, we'd have the bounce pass come and wrap around low.	4.260000000000005	102.24000000000012	20	5.112000000000006
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_0	auzKzVIhTuE_0-5-rgb_front	0.69	5.57	All right, the next thing that you want to be careful about is humor.	4.880000000000001	117.12000000000002	14	8.365714285714287
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_1	auzKzVIhTuE_1-5-rgb_front	5.85	12.33	As always, my rule is if you're not funny don't try to be.	6.48	155.52	13	11.963076923076924
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_2	auzKzVIhTuE_2-5-rgb_front	12.58	23.07	However, you might think you're funny, because you're a little intoxicated.	10.49	251.76	11	22.887272727272727
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_3	auzKzVIhTuE_3-5-rgb_front	23.16	38.71	But be very careful about the humor that you use, especially if you're using humor at someone else's expense, like we talked about in the last clip.	15.55	373.2000000000001	27	13.822222222222225
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_4	auzKzVIhTuE_4-5-rgb_front	38.88	55.54	You have to keep in mind, and I know I keep saying this over and over, but you have to keep in mind that whatever you say is going to be filtered through potentially inebriated guests.	16.659999999999997	399.8399999999999	36	11.106666666666664
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_5	auzKzVIhTuE_5-5-rgb_front	56.28	71.66	So, be real careful about humor, because some humor, depending on the situation, and the way in which you use it could end up being offensive.	15.379999999999995	369.1199999999999	26	14.196923076923072
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_6	auzKzVIhTuE_6-5-rgb_front	72.37	74.98	You don't want to overuse humor either.	2.609999999999999	62.63999999999997	7	8.948571428571425
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_7	auzKzVIhTuE_7-5-rgb_front	75.31	86.28	You might make one funny statement, or one funny joke, but don't let it be applicable to any specific situation.	10.97	263.28000000000003	20	13.164
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_8	auzKzVIhTuE_8-5-rgb_front	86.55	106.26	However; on the other hand, because your guests could potentially be inebriated, this could be that you've been saving up this really funny line that you've been wanting to use for ten years.	19.710000000000008	473.0400000000002	33	14.33454545454546
auzKzVIhTuE	auzKzVIhTuE-5-rgb_front	auzKzVIhTuE_9	auzKzVIhTuE_9-5-rgb_front	106.48	117.74	Well, you might, based on the situation, throw it out there, because they're probably not going to remember the speech two minutes after you're done anyway.	11.259999999999993	270.23999999999984	26	10.393846153846148
av-Klzbg3HI	av-Klzbg3HI-5-rgb_front	av-Klzbg3HI_0	av-Klzbg3HI_0-5-rgb_front	1.08	5.59	This style of collar is called a flower collar.	4.51	108.24	9	12.026666666666666
av-Klzbg3HI	av-Klzbg3HI-5-rgb_front	av-Klzbg3HI_1	av-Klzbg3HI_1-5-rgb_front	7.64	10.77	That's because the shape that it brings to mind is that of the petals of a flower.	3.13	75.12	17	4.418823529411765
av-Klzbg3HI	av-Klzbg3HI-5-rgb_front	av-Klzbg3HI_2	av-Klzbg3HI_2-5-rgb_front	11.65	19.14	Being as such, a flower has softened petals, it has some curvature to it.	7.49	179.76	14	12.84
av-Klzbg3HI	av-Klzbg3HI-5-rgb_front	av-Klzbg3HI_3	av-Klzbg3HI_3-5-rgb_front	19.68	49.67	The flower collar doesn't mean that it's a floofy flower, it means that right here we have the beginnings of a petal, that's what the silhouette represents is the soft lines of a flower, of the flowers petals.	29.99	719.76	38	18.94105263157895
av-Klzbg3HI	av-Klzbg3HI-5-rgb_front	av-Klzbg3HI_4	av-Klzbg3HI_4-5-rgb_front	50.31	72.41	The top part of the collar is just like your regular standard basic old collar and then I have it edge stitched because you're embellishing and you're creating something that has more of a personal look to it.	22.09999999999999	530.3999999999997	38	13.957894736842098
av-Klzbg3HI	av-Klzbg3HI-5-rgb_front	av-Klzbg3HI_5	av-Klzbg3HI_5-5-rgb_front	72.94	85.08	It's not just a regular old lapel regular jack, it's a flower lapel jacket so, therefore, the edge stitching just makes it a little bit more elegant.	12.14	291.36	27	10.791111111111112
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_1	axMUhvgrWrs_1-8-rgb_front	0.44	4.07	Hi. I'm Robert Stewart with Hill13.com.	3.63	87.12	6	14.52
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_2	axMUhvgrWrs_2-8-rgb_front	4.45	7.47	The next thing we're going to talk about is the lenses on your mask.	3.0199999999999996	72.47999999999999	14	5.177142857142856
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_3	axMUhvgrWrs_3-8-rgb_front	7.84	18.73	Now, depending upon the manufacturer and the features you've added to it, that might or might not affect how you care for it, especially if you're using any kind of anti-fog liners on your goggles.	10.89	261.36	35	7.467428571428572
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_4	axMUhvgrWrs_4-8-rgb_front	19.24	25.21	When you pick the mask up and look on the box it should say whether or not it has the anti-glare finish.	5.970000000000002	143.28000000000006	22	6.512727272727275
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_5	axMUhvgrWrs_5-8-rgb_front	25.96	29.44	Always remember to use manufacturer-approved cleaners for your mask.	3.4800000000000004	83.52000000000001	9	9.28
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_6	axMUhvgrWrs_6-8-rgb_front	29.71	33.55	Otherwise, you may damage the coating and defeat the purpose altogether.	3.839999999999996	92.1599999999999	11	8.378181818181808
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_7	axMUhvgrWrs_7-8-rgb_front	34.16	44.43	Now, if you're using any kind of field mask make sure when you first check your mask out that it's fit and adjusted properly for your face.	10.270000000000003	246.48000000000008	27	9.128888888888891
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_8	axMUhvgrWrs_8-8-rgb_front	46.44	52.89	This is very important because if it's improperly fitted and you're running, jumping, and diving to the ground; the mask could slip off of your head.	6.450000000000003	154.80000000000007	26	5.953846153846157
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_9	axMUhvgrWrs_9-8-rgb_front	53.83	60.59	Now should this happen, remember: get low to the ground, keep your face protected until you get your mask back on.	6.760000000000005	162.24000000000012	21	7.725714285714291
axMUhvgrWrs	axMUhvgrWrs-8-rgb_front	axMUhvgrWrs_10	axMUhvgrWrs_10-8-rgb_front	61.43	67.17	If you can't get your mask on and get clear vision ask a referee to take you from the field.	5.740000000000002	137.76000000000005	20	6.888000000000003
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_0	aygp09D7Z_w_0-5-rgb_front	4.0	12.21	Now we've learned how to hit a ball inside, we've learned how to hit a ball outside, we've learned how to hit a ball up.	8.21	197.04	25	7.881600000000001
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_1	aygp09D7Z_w_1-5-rgb_front	12.45	15.06	Now what's the next natural progression?	2.610000000000001	62.64000000000003	6	10.440000000000005
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_2	aygp09D7Z_w_2-5-rgb_front	15.17	16.43	We're going to hit the ball down.	1.2599999999999998	30.239999999999995	7	4.319999999999999
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_3	aygp09D7Z_w_3-5-rgb_front	16.57	23.53	If up is from the waist to your chest, then down is from the waist to your knees.	6.960000000000001	167.04000000000002	18	9.28
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_4	aygp09D7Z_w_4-5-rgb_front	23.71	31.12	Now again, we're going to talk about some of the things, some of the common mistakes that people do.	7.41	177.84	19	9.36
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_5	aygp09D7Z_w_5-5-rgb_front	27.29	33.43	They hit a pop fly. They do one of either two things.	6.140000000000001	147.36	12	12.28
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_6	aygp09D7Z_w_6-5-rgb_front	33.67	41.87	They either drop down and so oh that ball is down, I need to try and get under it and what do they do?	8.199999999999996	196.7999999999999	24	8.199999999999996
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_8	aygp09D7Z_w_8-5-rgb_front	42.1	47.78	Or they just say ahh, I'm not going to hit a ball down, they let it go.	5.68	136.32	17	8.018823529411764
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_9	aygp09D7Z_w_9-5-rgb_front	48.79	55.12	Well, you know what if the ball is right here it's still a strike, so there's no point in letting the ball go if it's down.	6.329999999999998	151.91999999999996	26	5.8430769230769215
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_10	aygp09D7Z_w_10-5-rgb_front	55.37	57.86	So what you want to do when you're hitting a ball that's down.	2.490000000000002	59.76000000000005	13	4.596923076923081
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_11	aygp09D7Z_w_11-5-rgb_front	58.04	66.32	Go through all your steps, boom, you're ready to swing, you still want to stay on top of the ball.	8.279999999999994	198.71999999999983	20	9.935999999999993
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_12	aygp09D7Z_w_12-5-rgb_front	66.73	68.06	Now I know what you're thinking.	1.3299999999999983	31.91999999999996	6	5.319999999999993
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_13	aygp09D7Z_w_13-5-rgb_front	68.22	72.56	Why do I want to stay on top of a ball if it's already down.	4.340000000000003	104.16000000000008	15	6.944000000000005
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_14	aygp09D7Z_w_14-5-rgb_front	72.71	76.24	I'm just going to pound it into the ground.	3.530000000000001	84.72000000000003	9	9.413333333333336
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_15	aygp09D7Z_w_15-5-rgb_front	76.57	79.71	No, you're still going to hit the line drive.	3.140000000000001	75.36000000000003	9	8.373333333333337
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_16	aygp09D7Z_w_16-5-rgb_front	79.8	81.82	You want to stay on top of the ball at all times.	2.019999999999996	48.479999999999905	12	4.039999999999992
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_24	aygp09D7Z_w_24-5-rgb_front	79.92	80.96	That's hitting the ball down.	1.039999999999992	24.95999999999981	5	4.991999999999962
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_17	aygp09D7Z_w_17-5-rgb_front	82.31	88.42	It doesn't matter if the ball is at my feet, or if the ball is above my head, I want to be on top of the ball.	6.109999999999999	146.64	27	5.431111111111111
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_18	aygp09D7Z_w_18-5-rgb_front	88.54	89.64	So here we go.	1.0999999999999943	26.399999999999864	4	6.599999999999966
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_19	aygp09D7Z_w_19-5-rgb_front	89.76	91.45	Here's hitting the ball down.	1.6899999999999975	40.55999999999994	5	8.111999999999988
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_20	aygp09D7Z_w_20-5-rgb_front	91.57	94.87	Boom, through my steps, right there, as you can see.	3.3000000000000114	79.20000000000027	10	7.9200000000000275
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_21	aygp09D7Z_w_21-5-rgb_front	94.97	100.53	If I was making contact, the ball would be just above my knee.	5.560000000000002	133.44000000000003	13	10.26461538461539
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_22	aygp09D7Z_w_22-5-rgb_front	100.72	105.97	Still a strike, the ball is down, hands are below the baseball and on top of the ball.	5.25	126.0	18	7.0
aygp09D7Z_w	aygp09D7Z_w-5-rgb_front	aygp09D7Z_w_23	aygp09D7Z_w_23-5-rgb_front	106.07	112.08	You hit that hard line drive, that hard ground ball that gets through the hole.	6.010000000000005	144.24000000000012	15	9.616000000000009
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_0	azQqsfnTGgs_0-5-rgb_front	0.38	5.97	In this clip we're going to show you how to apply hair color, for hair touch up.	5.59	134.16	17	7.891764705882353
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_1	azQqsfnTGgs_1-5-rgb_front	7.12	17.45	So, the hair touch up regrowth of the hair is when you come in, and you already have full color on your hair, and your roots are showing.	10.329999999999998	247.91999999999996	28	8.854285714285712
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_2	azQqsfnTGgs_2-5-rgb_front	18.12	21.47	I, for example: am going to show you my head for a minute, what it looks like.	3.349999999999998	80.39999999999995	17	4.72941176470588
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_3	azQqsfnTGgs_3-5-rgb_front	21.6	26.42	I have two toned hair right now and decided not to do my hair color to show you.	4.82	115.68	18	6.426666666666667
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_4	azQqsfnTGgs_4-5-rgb_front	26.78	45.61	As you see here the roots of my hair are darker, it has gray hair, about twenty five percent gray, and I have here lighter hair, and lighter shades of hair, so if I were to touch up my hair, I would only to the root here.	18.83	451.92	47	9.61531914893617
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_5	azQqsfnTGgs_5-5-rgb_front	46.19	54.47	So, the application for that would be just me hitting the root of my hair just going like this and putting it on the root of the hair, exactly where it belongs.	8.280000000000001	198.72000000000003	32	6.210000000000001
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_7	azQqsfnTGgs_7-5-rgb_front	52.05	53.64	O.k, so no overlapping.	1.5900000000000034	38.16000000000008	4	9.54000000000002
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_6	azQqsfnTGgs_6-5-rgb_front	54.62	70.12	O.k, so the application, we do it on the root, do not overlap on the hair, I would not want to go over my light hair because then it's going to get lighter, and it's not going to look as nice.	15.500000000000009	372.0000000000002	41	9.073170731707323
azQqsfnTGgs	azQqsfnTGgs-5-rgb_front	azQqsfnTGgs_8	azQqsfnTGgs_8-5-rgb_front	70.26	84.79	That means just not going over the previously colored hair, just touching the root, that's why it's called a retouch on new growth of hair.	14.53	348.71999999999997	25	13.9488
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_0	aziKlBI09Ug_0-8-rgb_front	0.59	8.45	If you use a natural nail tip, you're actually going to need to blend the artificial tip in with the natural nail.	7.859999999999999	188.64	22	8.574545454545454
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_1	aziKlBI09Ug_1-8-rgb_front	9.26	24.21	With that, you'll just take your drill or your regular nail file if you don't have an electric one, and just kind of go over the tip itself just to blend it in with the natural nail.	14.95	358.79999999999995	37	9.697297297297297
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_2	aziKlBI09Ug_2-8-rgb_front	24.39	25.9	You're not actually going to rough up the nail anymore.	1.509999999999998	36.23999999999995	10	3.6239999999999952
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_3	aziKlBI09Ug_3-8-rgb_front	25.98	27.29	You're just going to blend it in.	1.3099999999999987	31.43999999999997	7	4.491428571428567
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_4	aziKlBI09Ug_4-8-rgb_front	27.57	36.83	On the French tip, you don't do that because it's already got the nice smile line and you don't need it blended any.	9.259999999999998	222.23999999999995	23	9.662608695652173
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_5	aziKlBI09Ug_5-8-rgb_front	35.04	37.04	Again, this is just for the natural tip.	2.0	48.0	8	6.0
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_6	aziKlBI09Ug_6-8-rgb_front	38.33	44.22	And again, if you don't have an electric nail file, you can do the same thing with a regular nail file.	5.890000000000001	141.36	21	6.731428571428572
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_7	aziKlBI09Ug_7-8-rgb_front	44.65	65.39	You just want to blend the tip, such as this, and even though it's going to be on the nail itself, you're not going to file the actual nail, you're just filing the tip.	20.74	497.76	34	14.64
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_8	aziKlBI09Ug_8-8-rgb_front	65.87	69.11	And you just want to blend it all the way from one side to the other.	3.239999999999995	77.75999999999988	16	4.859999999999992
aziKlBI09Ug	aziKlBI09Ug-8-rgb_front	aziKlBI09Ug_9	aziKlBI09Ug_9-8-rgb_front	69.25	73.58	And that is how you blend the natural nail tip with the natural nail.	4.329999999999998	103.91999999999996	14	7.42285714285714
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_1	azmxjENWcXo_1-5-rgb_front	8.18	11.96	Part of renting a tuxedo is also having the proper footwear.	3.780000000000001	90.72000000000004	11	8.24727272727273
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_2	azmxjENWcXo_2-5-rgb_front	12.15	24.37	It's not unusual to have people wear their own shoes if they want to, I always think it's best to rent a shoe to go with the tuxedo you picked.	12.22	293.28000000000003	30	9.776000000000002
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_3	azmxjENWcXo_3-5-rgb_front	24.52	33.97	You're spending a lot of money for that tuxedo, you don't want a pair of shoes that distracts from that overall tuxedo look.	9.45	226.8	23	9.86086956521739
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_4	azmxjENWcXo_4-5-rgb_front	34.21	39.15	There's a lot of ways you can go on tuxedos, every tuxedo will have different styles of shoes.	4.939999999999998	118.55999999999996	18	6.586666666666663
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_5	azmxjENWcXo_5-5-rgb_front	39.77	45.72	There's always just the plain flat front tuxedo, high gloss.	5.949999999999996	142.7999999999999	10	14.27999999999999
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_6	azmxjENWcXo_6-5-rgb_front	45.89	55.12	That's a classic way to go, you'll always find that in any tuxedo place you go to and that's the good way to go.	9.229999999999997	221.51999999999992	24	9.229999999999997
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_7	azmxjENWcXo_7-5-rgb_front	55.27	61.16	But, it's not unusual to do some different looks.	5.8899999999999935	141.35999999999984	9	15.70666666666665
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_8	azmxjENWcXo_8-5-rgb_front	61.79	64.35	This is a cap toe shoe.	2.559999999999995	61.43999999999989	6	10.23999999999998
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_9	azmxjENWcXo_9-5-rgb_front	64.72	68.51	So you can do cap toe, wing tip, there's a lot of different options on that.	3.7900000000000063	90.96000000000016	16	5.685000000000009
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_10	azmxjENWcXo_10-5-rgb_front	68.86	74.02	Some people don't like that shiny, glossy look, kind of plastic look.	5.159999999999997	123.83999999999992	12	10.319999999999991
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_11	azmxjENWcXo_11-5-rgb_front	74.43	78.87	Sometimes you can buy a shoe that's a little more of a dull finish.	4.439999999999998	106.55999999999996	14	7.611428571428568
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_12	azmxjENWcXo_12-5-rgb_front	79.09	82.59	There's no right or wrong way to go, it's just kind of personal taste.	3.5	84.0	14	6.0
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_13	azmxjENWcXo_13-5-rgb_front	83.3	94.9	Popular over the last couple years has been more of a square toe, I think fashion's changing on that a little bit and going more with a point toe.	11.600000000000009	278.4000000000002	29	9.600000000000009
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_14	azmxjENWcXo_14-5-rgb_front	96.62	100.31	So that another thing to be aware of, that fashions change.	3.6899999999999977	88.55999999999995	11	8.050909090909085
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_15	azmxjENWcXo_15-5-rgb_front	100.72	104.94	That's why I say maybe go conservative, that's always going to look good.	4.219999999999999	101.27999999999996	13	7.790769230769229
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_16	azmxjENWcXo_16-5-rgb_front	105.59	115.24	This you might at a few years down the road and say, gee that's kind of a square toe, I wish we had done something a little more up to date.	9.649999999999991	231.5999999999998	31	7.470967741935477
azmxjENWcXo	azmxjENWcXo-5-rgb_front	azmxjENWcXo_17	azmxjENWcXo_17-5-rgb_front	115.35	118.97	So, go conservative when in doubt.	3.620000000000005	86.88000000000012	6	14.48000000000002
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_0	b-341m5ri_A_0-5-rgb_front	0.59	2.21	Has this ever happened to you?	1.62	38.88	6	6.48
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_1	b-341m5ri_A_1-5-rgb_front	2.59	7.41	It's five o'clock, you have to be at a party at six o'clock and you still have your gift to wrap.	4.82	115.68	21	5.508571428571429
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_3	b-341m5ri_A_3-5-rgb_front	7.65	9.12	What are you going to do? Well I can help.	1.4699999999999989	35.27999999999997	10	3.527999999999998
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_4	b-341m5ri_A_4-5-rgb_front	9.23	23.95	I'm Janet Casto, your Independent Demonstrator with Stampin' Up, and I'm going to show you a quick and easy way using a gift bag and tissue paper to really create a beautiful gift wrapping.	14.72	353.28000000000003	34	10.390588235294118
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_5	b-341m5ri_A_5-5-rgb_front	24.63	30.95	So I had already stamped on this gift bag and so I've done that and just tied a little ribbon as an accent.	6.32	151.68	23	6.5947826086956525
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_6	b-341m5ri_A_6-5-rgb_front	31.15	34.22	And now I want to work with my tissue.	3.0700000000000003	73.68	9	8.186666666666667
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_7	b-341m5ri_A_7-5-rgb_front	34.76	39.56	So what I'm going to do is insert my ink and put my wheel in.	4.800000000000004	115.2000000000001	15	7.680000000000007
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_8	b-341m5ri_A_8-5-rgb_front	40.5	50.33	And when I'm putting my tissue paper in, the only thing that's going to show is the top edges, so that's the only thing I really need to stamp.	9.829999999999998	235.91999999999996	29	8.135172413793102
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_9	b-341m5ri_A_9-5-rgb_front	50.87	54.64	And I'm just going to go ahead and run a couple lines.	3.770000000000003	90.48000000000008	12	7.540000000000006
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_10	b-341m5ri_A_10-5-rgb_front	54.72	59.78	And this coordinates beautifully with the design on my gift bag.	5.060000000000002	121.44000000000004	11	11.040000000000004
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_11	b-341m5ri_A_11-5-rgb_front	60.06	62.9	So you're going to go ahead and do that a couple times.	2.8399999999999963	68.15999999999991	12	5.679999999999993
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_12	b-341m5ri_A_12-5-rgb_front	65.57	74.28	And I'm going to do it on both sides because I like to spread my tissue paper out once I put my gift in.	8.710000000000008	209.0400000000002	24	8.710000000000008
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_13	b-341m5ri_A_13-5-rgb_front	74.52	78.9	You could use an edge, a straight edge if you needed to.	4.38000000000001	105.12000000000025	12	8.76000000000002
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_14	b-341m5ri_A_14-5-rgb_front	79.11	81.01	I like to just eyeball it.	1.9000000000000057	45.600000000000136	6	7.600000000000023
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_15	b-341m5ri_A_15-5-rgb_front	82.36	96.66	So once that's done, I'm going to take my gift and I'm going to my friend's birthday party so I have made her a mug with some rub ons that says friends.	14.299999999999995	343.1999999999999	32	10.724999999999996
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_17	b-341m5ri_A_17-5-rgb_front	131.64	137.67	So you have a quick and easy gift wrap, your tissue paper looks beautiful, she'll thing you spent a million bucks on it.	6.030000000000001	144.72000000000003	23	6.292173913043479
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_18	b-341m5ri_A_18-5-rgb_front	137.88	142.65	I'm Janet Casto your Independent Demonstrator with Stampin' Up.	4.77000000000001	114.48000000000025	9	12.720000000000027
b-341m5ri_A	b-341m5ri_A-5-rgb_front	b-341m5ri_A_19	b-341m5ri_A_19-5-rgb_front	142.87	144.63	Don't be late for your next party.	1.759999999999991	42.23999999999978	7	6.034285714285683
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_0	b-ATx2kXGCY_0-3-rgb_front	1.08	9.19	Hi, I'm Donna Barnes, I'm a life and dating coach and owner of NY Dating Coach here in New York City.	8.11	194.64	21	9.268571428571429
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_1	b-ATx2kXGCY_1-3-rgb_front	9.44	13.67	In this clip we'll talk about the best online Canadian dating sites.	4.23	101.52	12	8.46
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_2	b-ATx2kXGCY_2-3-rgb_front	13.91	21.24	And there are two really top ones because they both allow you to pay in Canadian currency and not have to pay in American currency and transfer it over.	7.329999999999998	175.91999999999996	29	6.066206896551723
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_3	b-ATx2kXGCY_3-3-rgb_front	21.86	31.59	So first there's CanadianPersonals which lets you create a free profile and again it's all definitely just Canadian money and Canadian dollars.	9.73	233.52	22	10.614545454545455
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_4	b-ATx2kXGCY_4-3-rgb_front	32.13	39.63	There's a number of scheduled events in numerous cities hosted by actual members that it tells you about so it gives you more ways to connect.	7.5	180.0	26	6.923076923076923
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_5	b-ATx2kXGCY_5-3-rgb_front	40.0	47.68	And it tells you if any members have been inactive and so it keeps a very close watch on what is actually happening.	7.68	184.32	23	8.01391304347826
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_6	b-ATx2kXGCY_6-3-rgb_front	48.46	72.92	The next site is Date.ca which also allows you to pay in Canadian dollars, it has a twenty-four hour customer care staff that is available seven days a week and they can help you out with anything that you need a little bit of extra care with, and they have a really well balanced number of men and women profiles so it's not like there's more of one than another.	24.46	587.04	70	8.386285714285714
b-ATx2kXGCY	b-ATx2kXGCY-3-rgb_front	b-ATx2kXGCY_7	b-ATx2kXGCY_7-3-rgb_front	73.01	75.88	This is Donna Barnes from New York City.	2.8699999999999903	68.87999999999977	8	8.609999999999971
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_0	b-KLhKET2d4_0-2-rgb_front	0.0	3.39	Hi, I'm Ginger Walker, owner of Clean Junkies.	3.39	81.36	8	10.17
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_1	b-KLhKET2d4_1-2-rgb_front	3.58	8.94	We're going to talk today about how to wash your blue jeans, the proper way to wash your blue jeans.	5.359999999999999	128.64	20	6.4319999999999995
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_2	b-KLhKET2d4_2-2-rgb_front	9.37	18.23	When you're washing your blue jeans you want to make sure you're going to check your pockets, we're good on this one.	8.860000000000001	212.64000000000004	22	9.665454545454548
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_3	b-KLhKET2d4_3-2-rgb_front	18.36	22.76	And you always turn your blue jeans inside out.	4.400000000000002	105.60000000000004	9	11.73333333333334
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_4	b-KLhKET2d4_4-2-rgb_front	22.95	37.4	The reason for that is when you wash blue jeans, generally you're washing them together and the friction that the blue jeans have on each other wears the color down.	14.45	346.79999999999995	30	11.56
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_5	b-KLhKET2d4_5-2-rgb_front	37.9	42.05	So if you turn them inside out you're not going to get as much of that.	4.149999999999999	99.59999999999997	16	6.224999999999998
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_6	b-KLhKET2d4_6-2-rgb_front	42.14	49.05	Ah, sucker sticks, cell phones, keys and chap stick of course.	6.909999999999997	165.83999999999992	11	15.076363636363627
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_7	b-KLhKET2d4_7-2-rgb_front	54.76	57.5	So it's very important to always check your pockets.	2.740000000000002	65.76000000000005	9	7.306666666666672
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_8	b-KLhKET2d4_8-2-rgb_front	57.63	60.8	Turn your jeans inside out.	3.1699999999999946	76.07999999999987	5	15.215999999999974
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_9	b-KLhKET2d4_9-2-rgb_front	61.0	79.65	When you're washing blue jeans you don't want to wash more than four pair at a time and the reason why is, it's such heavy fabric that your washer, it can really wear on your washer.	18.65000000000001	447.60000000000025	36	12.43333333333334
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_10	b-KLhKET2d4_10-2-rgb_front	80.35	93.83	But also again with the friction of jeans, that's going to wear down the denim and, and cause you to get holes easier and that type of things so stick with about four pairs of jeans.	13.480000000000004	323.5200000000001	36	8.98666666666667
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_11	b-KLhKET2d4_11-2-rgb_front	94.77	102.08	Obviously if they're little jeans you can put a few more in there, but the heavier the material the more wear you're going to get on your washer.	7.310000000000002	175.44000000000003	28	6.265714285714288
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_12	b-KLhKET2d4_12-2-rgb_front	102.54	112.55	Okay when we put in our blue jeans we're going to make, want to make sure that we put it on a heavy duty setting or you can use your normal setting.	10.009999999999993	240.23999999999984	32	7.507499999999995
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_13	b-KLhKET2d4_13-2-rgb_front	112.96	121.64	The one thing that you want to pay attention to when you're doing your darks is your temperature.	8.680000000000007	208.32000000000016	18	11.573333333333345
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_14	b-KLhKET2d4_14-2-rgb_front	121.91	125.06	You want to make sure that you're using cold water so that you can retain the color in your jeans.	3.1500000000000057	75.60000000000014	20	3.780000000000007
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_15	b-KLhKET2d4_15-2-rgb_front	125.36	129.85	If you've got a really dark jean you definitely want to use cold.	4.489999999999995	107.75999999999988	13	8.289230769230759
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_16	b-KLhKET2d4_16-2-rgb_front	130.68	144.22	If you've got a lighter jean, an acid wash, something like that, you can use a warm setting but the best thing to do is always use cold, then you're set, you don't have to worry about it.	13.539999999999992	324.9599999999998	38	8.551578947368416
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_17	b-KLhKET2d4_17-2-rgb_front	144.7	149.86	Okay, when your jeans are done washing, you'll get those out.	5.160000000000025	123.8400000000006	11	11.258181818181871
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_18	b-KLhKET2d4_18-2-rgb_front	149.95	166.82	Now you can go ahead and throw your jeans in the dryer if you don't mind, you know, the color is going to fade eventually, or a lot of people will hang dry their jeans.	16.870000000000005	404.8800000000001	35	11.568000000000003
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_19	b-KLhKET2d4_19-2-rgb_front	167.17	185.25	the best thing to do is turn them right side out again, give them a good shake, and hand them over something, you know, you can use as long as it doesn't, can't rust, you can use whatever you like.	18.080000000000013	433.9200000000003	40	10.848000000000008
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_20	b-KLhKET2d4_20-2-rgb_front	185.86	190.11	So just give them a good hang there, let them air dry.	4.25	102.0	12	8.5
b-KLhKET2d4	b-KLhKET2d4-2-rgb_front	b-KLhKET2d4_21	b-KLhKET2d4_21-2-rgb_front	190.34	202.31	When they're done air drying, if you don't like that stiff feeling that the air drying will give you, you can throw them in the dryer for about ten minutes on a warm setting and it'll give you a nice soft feeling again.	11.97	287.28000000000003	43	6.68093023255814
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_0	b-PYYUYz1V4_0-2-rgb_front	0.9	5.13	My name is Lauren and today I'm going to discuss how to dye black hair.	4.2299999999999995	101.51999999999998	15	6.767999999999999
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_1	b-PYYUYz1V4_1-2-rgb_front	5.28	13.71	If your hair is naturally very dark brown or black, you are going; you can use an at home coloring system.	8.43	202.32	21	9.634285714285712
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_2	b-PYYUYz1V4_2-2-rgb_front	13.94	20.63	However you do not want to lift it that much.	6.6899999999999995	160.56	10	16.056
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_3	b-PYYUYz1V4_3-2-rgb_front	20.92	29.54	You would have very slight change in the color, maybe lift by like a level or two.	8.619999999999997	206.8799999999999	17	12.16941176470588
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_4	b-PYYUYz1V4_4-2-rgb_front	30.21	39.08	If you'd like to go a lot lighter than where you are with black then I suggest going to a salon in order for them to do it.	8.869999999999997	212.8799999999999	28	7.6028571428571405
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_5	b-PYYUYz1V4_5-2-rgb_front	40.1	55.89	The professional color can get a little bit higher volume peroxide which will actually help bring your hair up to a higher level plus counteract any brassiness that it may undergo.	15.79	378.96	31	12.224516129032258
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_6	b-PYYUYz1V4_6-2-rgb_front	56.09	66.37	If you are going to be doing it at your house because you just like a little bit you can either use that home highlighting kit.	10.28	246.71999999999997	26	9.489230769230767
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_7	b-PYYUYz1V4_7-2-rgb_front	66.57	69.73	And you can put a little bit on the brush that they supplied for you.	3.160000000000011	75.84000000000026	15	5.056000000000017
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_8	b-PYYUYz1V4_8-2-rgb_front	70.04	77.14	And you're simply going to paint some highlights on a section of hair.	7.099999999999994	170.39999999999986	13	13.107692307692297
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_9	b-PYYUYz1V4_9-2-rgb_front	77.31	86.49	When you let go of it you're simply going to release it.	9.179999999999993	220.31999999999985	12	18.359999999999985
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_10	b-PYYUYz1V4_10-2-rgb_front	86.68	103.61	You're not going to put it down, you're not going to place it down, bring it back with the rest of the hair, what happens is you get little spots on the under lying hair which can make it look very stripy or leopardy.	16.929999999999993	406.3199999999998	44	9.23454545454545
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_11	b-PYYUYz1V4_11-2-rgb_front	103.82	109.34	So you're going to paint, lift and release.	5.52000000000001	132.48000000000025	8	16.56000000000003
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_12	b-PYYUYz1V4_12-2-rgb_front	109.58	120.04	You can also put regular color on your hair from root to end although I wouldn't suggest doing major change at home.	10.460000000000008	251.0400000000002	22	11.4109090909091
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_13	b-PYYUYz1V4_13-2-rgb_front	120.64	133.69	If your hair is colored black, the only way for you to get that color out is to go to a salon and get it professionally done.	13.049999999999995	313.1999999999999	27	11.599999999999996
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_14	b-PYYUYz1V4_14-2-rgb_front	134.83	148.42	Salons carry either hair color removers which will lift any deposited hair color out of the hair while keeping the natural hair color in tact.	13.589999999999977	326.15999999999946	25	13.04639999999998
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_15	b-PYYUYz1V4_15-2-rgb_front	149.05	154.95	Or you can get your hair highlighted in order to start to lighten it up.	5.899999999999977	141.59999999999943	15	9.439999999999964
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_16	b-PYYUYz1V4_16-2-rgb_front	155.52	170.58	It will be impossible for you to actually lift black hair color out of your hair from your house using home highlighting kits or any color.	15.060000000000002	361.44000000000005	26	13.901538461538465
b-PYYUYz1V4	b-PYYUYz1V4-2-rgb_front	b-PYYUYz1V4_17	b-PYYUYz1V4_17-2-rgb_front	170.78	172.61	So that is how to dye black hair.	1.8300000000000125	43.9200000000003	8	5.4900000000000375
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_2	b0KaiY9OZa8_2-5-rgb_front	1.97	21.29	Hi! Before I paint my ceiling I'm going to want to go through and patch up any holes that I see.	19.32	463.68	21	22.08
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_3	b0KaiY9OZa8_3-5-rgb_front	21.54	26.68	This is going to give my final product a much better look.	5.140000000000001	123.36	12	10.28
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_4	b0KaiY9OZa8_4-5-rgb_front	27.19	55.31	What I'm going to do is just take a little bit of mud and put it in that hole and since my ceiling is textured I'm going to run my hand over it and try to give it a little bit of texture that will match the texture that is already on the ceiling.	28.12	674.88	54	12.497777777777776
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_5	b0KaiY9OZa8_5-5-rgb_front	59.91	69.77	Now even though you could still see this once it is painted it would be virtually impossible to see unless you are really looking for it.	9.86	236.64	26	9.10153846153846
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_6	b0KaiY9OZa8_6-5-rgb_front	70.02	82.78	If you have any nails that are showing in your ceiling first thing you want to do is take the hammer and lightly hit those in.	12.760000000000003	306.24000000000007	26	11.77846153846154
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_7	b0KaiY9OZa8_7-5-rgb_front	87.4	95.18	Just enough to where they sit down into the dry wall just a little bit.	7.780000000000001	186.72000000000003	15	12.448000000000002
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_8	b0KaiY9OZa8_8-5-rgb_front	95.35	101.22	Then we are going to take our mud and mud our nail hole.	5.8700000000000045	140.8800000000001	13	10.836923076923084
b0KaiY9OZa8	b0KaiY9OZa8-5-rgb_front	b0KaiY9OZa8_9	b0KaiY9OZa8_9-5-rgb_front	101.56	112.78	I'm going to run my fingers over that again and see if I can give it some of the texture that the ceiling has just by blending that in.	11.22	269.28000000000003	29	9.285517241379312
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_0	b11STwEhshU_0-5-rgb_front	0.8	3.65	Let's drill our Egyptian walk switching our saiidi arms.	2.8499999999999996	68.39999999999999	9	7.599999999999999
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_1	b11STwEhshU_1-5-rgb_front	4.12	12.64	Let's start with the left hand down, right hand up, weight on the right foot, weight on the ball of the left foot, knees bent and lift the hip up and down and switch.	8.52	204.48	34	6.014117647058823
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_3	b11STwEhshU_3-5-rgb_front	13.28	18.24	Up and down. Now make sure when you lift that hip that you're not making the hand go up and down as well.	4.959999999999999	119.03999999999998	23	5.1756521739130426
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_4	b11STwEhshU_4-5-rgb_front	18.47	23.49	Your hip is moving in contrast to the hand and step and lift.	5.02	120.48	13	9.267692307692307
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_5	b11STwEhshU_5-5-rgb_front	24.52	26.07	Step and lift.	1.5500000000000007	37.20000000000002	3	12.400000000000006
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_8	b11STwEhshU_8-5-rgb_front	26.83	28.76	Step. Lift. A little faster.	1.9300000000000033	46.32000000000008	5	9.264000000000015
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_10	b11STwEhshU_10-5-rgb_front	28.76	29.8	Lift. Step.	1.0399999999999991	24.95999999999998	2	12.47999999999999
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_13	b11STwEhshU_13-5-rgb_front	29.92	31.43	Lift. Step. Lift.	1.509999999999998	36.23999999999995	3	12.079999999999984
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_15	b11STwEhshU_15-5-rgb_front	31.56	32.63	Step. Lift.	1.0700000000000038	25.680000000000092	2	12.840000000000046
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_17	b11STwEhshU_17-5-rgb_front	32.7	33.74	Step. Lift.	1.0399999999999991	24.95999999999998	2	12.47999999999999
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_19	b11STwEhshU_19-5-rgb_front	33.81	34.92	Step. Lift.	1.1099999999999994	26.639999999999983	2	13.319999999999991
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_20	b11STwEhshU_20-5-rgb_front	34.92	36.29	Slow it down again and step.	1.3699999999999974	32.87999999999994	6	5.47999999999999
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_21	b11STwEhshU_21-5-rgb_front	37.24	40.34	Lift so you want your hands in place by the time your hip travels.	3.1000000000000014	74.40000000000003	14	5.314285714285717
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_22	b11STwEhshU_22-5-rgb_front	40.7	44.16	Step and lift and your chest always stays forward.	3.4599999999999937	83.03999999999985	9	9.22666666666665
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_24	b11STwEhshU_24-5-rgb_front	44.16	46.24	Good. Knees point in the same direction.	2.0800000000000054	49.92000000000013	7	7.13142857142859
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_26	b11STwEhshU_26-5-rgb_front	46.24	48.72	Lift. Step and lift.	2.479999999999997	59.519999999999925	4	14.87999999999998
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_27	b11STwEhshU_27-5-rgb_front	48.72	52.66	Make sure both knees are bent so you don't get this up and down trying to get the hip moving.	3.9399999999999977	94.55999999999996	20	4.727999999999997
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_28	b11STwEhshU_28-5-rgb_front	53.01	55.58	Lift and step and lift.	2.5700000000000003	61.68000000000001	5	12.336000000000002
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_30	b11STwEhshU_30-5-rgb_front	55.58	56.77	Double time. Step.	1.1900000000000048	28.560000000000116	3	9.52000000000004
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_33	b11STwEhshU_33-5-rgb_front	56.94	58.5	Lift. Step. Lift.	1.5600000000000025	37.44000000000006	3	12.48000000000002
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_35	b11STwEhshU_35-5-rgb_front	58.58	59.7	Step. Lift.	1.1200000000000043	26.880000000000106	2	13.440000000000053
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_38	b11STwEhshU_38-5-rgb_front	59.75	60.79	Step. Lift. Good.	1.0399999999999991	24.95999999999998	3	8.319999999999993
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_39	b11STwEhshU_39-5-rgb_front	60.79	63.92	Practice in front of a mirror make sure you're not bobbing up and down.	3.1300000000000026	75.12000000000006	14	5.36571428571429
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_40	b11STwEhshU_40-5-rgb_front	63.92	65.95	Make sure your hands aren't doing something funny.	2.030000000000001	48.72000000000003	8	6.090000000000003
b11STwEhshU	b11STwEhshU-5-rgb_front	b11STwEhshU_41	b11STwEhshU_41-5-rgb_front	66.04	68.8	You want nice clear lines. Excellent.	2.759999999999991	66.23999999999978	6	11.039999999999964
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_0	b1hxJIvcgls_0-8-rgb_front	0.37	9.28	When you come into one pose that stretches particular muscles, it's always good to come into a counter pose to stretch the opposing muscles.	8.91	213.84	24	8.91
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_1	b1hxJIvcgls_1-8-rgb_front	9.28	13.69	So I'm going to have Gina extend her feet out.	4.41	105.84	10	10.584
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_2	b1hxJIvcgls_2-8-rgb_front	13.69	20.76	She's going to demonstrate this for you with Upavistha Konasana to an extreme ease pose or a reverse plank pose.	7.070000000000002	169.68000000000006	20	8.484000000000004
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_3	b1hxJIvcgls_3-8-rgb_front	20.76	31.28	She's seated in dandasana right now with her feet flexed towards her nose, sitting up nice and tall.	10.52	252.48	18	14.026666666666666
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_4	b1hxJIvcgls_4-8-rgb_front	31.28	37.06	She's going to inhale and reach her arms up to the sky.	5.780000000000001	138.72000000000003	12	11.560000000000002
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_5	b1hxJIvcgls_5-8-rgb_front	37.06	39.61	And then she's going to exhale forward into Parsvottonasana or a forward bend.	2.549999999999997	61.19999999999993	13	4.7076923076923025
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_7	b1hxJIvcgls_7-8-rgb_front	39.62	51.16	Good. So the counter pose to this, Gina is going to lengthen up, take her hands back, press into the hands and open up her chest, roll her shoulders back.	11.54	276.96	30	9.232
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_9	b1hxJIvcgls_9-8-rgb_front	51.17	59.43	Good. Then she's going to press through her big toe mounds, press big toes into the ground as she lifts her hips up.	8.259999999999998	198.23999999999995	23	8.619130434782607
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_10	b1hxJIvcgls_10-8-rgb_front	59.43	65.32	If it's okay for your neck, you can let the neck just drop back if not you want to keep it right in line with your spine.	5.8899999999999935	141.35999999999984	27	5.23555555555555
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_12	b1hxJIvcgls_12-8-rgb_front	65.32	80.97	Good. Now I'm just going to gently press into Gina's toes right here so that she gets that stretch through the top of her feet and then taking my feet on either side, I'm going to use my hands to lift her up and just help her come into that stretch just a little more deeply.	15.650000000000006	375.60000000000014	56	6.70714285714286
b1hxJIvcgls	b1hxJIvcgls-8-rgb_front	b1hxJIvcgls_14	b1hxJIvcgls_14-8-rgb_front	82.07	89.01	Good. And then we're just going to ask Gina to come right back on down again. Good.	6.940000000000012	166.5600000000003	17	9.797647058823546
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_0	b1wLBVvtPCI_0-5-rgb_front	1.66	18.53	Next up is to powder the skin now I know a lot of older women like more mature women do not like to wear powder they feel like it sets in there lines but there is a lot of new powders with finer texture that do not settle into lines.	16.87	404.88	50	8.0976
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_1	b1wLBVvtPCI_1-5-rgb_front	18.53	25.63	It is imperative that you wear powder just to set the foundation it is going to keep in place all day.	7.099999999999998	170.39999999999995	21	8.114285714285712
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_2	b1wLBVvtPCI_2-5-rgb_front	25.63	28.11	So I like to use a loose powder.	2.4800000000000004	59.52000000000001	8	7.440000000000001
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_3	b1wLBVvtPCI_3-5-rgb_front	28.11	32.22	Press powder just for touching up in your purse.	4.109999999999999	98.64	9	10.96
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_4	b1wLBVvtPCI_4-5-rgb_front	32.22	37.11	A loose powder you just want to gently brush it over the skin.	4.890000000000001	117.36	13	9.027692307692307
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_5	b1wLBVvtPCI_5-5-rgb_front	37.11	47.61	I just have a little extra powder there and definitely do not be heavy handed with powder.	10.5	252.0	17	14.823529411764708
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_6	b1wLBVvtPCI_6-5-rgb_front	47.61	60.93	Just a light sweeping and then remember what I said about putting the powder on top of the concealer you definitely want to take a sponge and you are actually going to press it on.	13.32	319.68	35	9.133714285714284
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_7	b1wLBVvtPCI_7-5-rgb_front	60.93	69.63	If you just dust it on with a brush it doesn't work as effectively but when you use a sponge it actually will help keep that oil in place.	8.699999999999996	208.7999999999999	29	7.199999999999997
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_8	b1wLBVvtPCI_8-5-rgb_front	69.64	75.24	So as you can see perfectly powder and still looking like herself.	5.599999999999994	134.39999999999986	12	11.199999999999989
b1wLBVvtPCI	b1wLBVvtPCI-5-rgb_front	b1wLBVvtPCI_9	b1wLBVvtPCI_9-5-rgb_front	75.25	78.15	Her gorgeous self.	2.9000000000000057	69.60000000000014	3	23.200000000000045
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_0	b29zLYHSim0_0-9-rgb_front	0.59	5.83	Hi, this is John Stewart, and this is how to tell people where you're going, and when you're going to be there.	5.24	125.76	22	5.716363636363637
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_1	b29zLYHSim0_1-9-rgb_front	6.63	14.49	When you go camping, you need to let other people know where you're going to be, how long you're going to be there, and when you're coming back.	7.86	188.64	28	6.7371428571428575
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_2	b29zLYHSim0_2-9-rgb_front	15.5	17.03	These things are very important.	1.5300000000000011	36.72000000000003	5	7.344000000000006
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_3	b29zLYHSim0_3-9-rgb_front	17.28	21.01	Once you decide that you want to go out camping, you need to tell people.	3.73	89.52	15	5.968
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_5	b29zLYHSim0_5-9-rgb_front	28.3	30.02	Tell them very specific stuff.	1.7199999999999989	41.27999999999997	5	8.255999999999995
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_6	b29zLYHSim0_6-9-rgb_front	30.29	34.52	If you're hiking a certain section of a trail, tell them what section you're going to be in.	4.230000000000004	101.5200000000001	18	5.640000000000005
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_7	b29zLYHSim0_7-9-rgb_front	34.79	38.15	Try and be real, real precise, so they know exactly where you are.	3.359999999999999	80.63999999999997	13	6.203076923076921
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_8	b29zLYHSim0_8-9-rgb_front	39.32	40.55	Tell them when you're leaving.	1.2299999999999969	29.519999999999925	5	5.903999999999985
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_9	b29zLYHSim0_9-9-rgb_front	40.68	42.21	Let them know that you've left.	1.5300000000000011	36.72000000000003	6	6.1200000000000045
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_10	b29zLYHSim0_10-9-rgb_front	42.52	44.05	Tell them when you're supposed to be back.	1.529999999999994	36.71999999999986	8	4.589999999999982
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_11	b29zLYHSim0_11-9-rgb_front	44.85	47.93	If you're driving there, flying there, something like that.	3.0799999999999983	73.91999999999996	9	8.21333333333333
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_12	b29zLYHSim0_12-9-rgb_front	48.97	52.14	This is key also, signing in at a ranger's office.	3.1700000000000017	76.08000000000004	10	7.608000000000004
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_13	b29zLYHSim0_13-9-rgb_front	52.36	57.12	They're going to ask you to sign in, sign out, so that they know you're there, for that certain amount of time.	4.759999999999998	114.23999999999997	22	5.192727272727271
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_14	b29zLYHSim0_14-9-rgb_front	57.67	60.11	Also, don't just tell one person.	2.4399999999999977	58.559999999999945	6	9.759999999999993
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_15	b29zLYHSim0_15-9-rgb_front	60.17	61.27	Don’t tell your wife.	1.1000000000000014	26.40000000000003	4	6.6000000000000085
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_16	b29zLYHSim0_16-9-rgb_front	61.27	62.36	Maybe tell your mom.	1.0899999999999963	26.15999999999991	4	6.539999999999978
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_18	b29zLYHSim0_18-9-rgb_front	62.36	64.03	Tell your dad. Tell your best friend.	1.6700000000000017	40.08000000000004	7	5.725714285714291
b29zLYHSim0	b29zLYHSim0-9-rgb_front	b29zLYHSim0_19	b29zLYHSim0_19-9-rgb_front	64.39	76.83	Tell more than one person, so that in case someone forgets, someone else remembers that you're supposed to be back, and if you're not, they can send somebody out to look for you, so this is how to tell others about going camping.	12.439999999999998	298.55999999999995	43	6.9432558139534875
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_0_1	b2k59617MJs_0_1-5-rgb_front	2.31	23.44	Hi my name is Otis St. Clair and I am here today to talk to you about passing route plays. Now every team or every organization has a passing route tree so I'm going to show you the passing route tree and probably show you a couple of routes that you can run with your offense.	21.130000000000003	507.12000000000006	56	9.055714285714286
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_2	b2k59617MJs_2-5-rgb_front	23.76	42.22	The passing route tree starts with the wide receiver and goes up like this which would be called the fly route and then off of that we have our branches.	18.459999999999997	443.04	30	14.768
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_4	b2k59617MJs_4-5-rgb_front	97.97	100.71	These routes also numbered as well.	2.739999999999995	65.75999999999988	6	10.95999999999998
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_6	b2k59617MJs_6-5-rgb_front	142.43	145.24	So that is the passing tree.	2.8100000000000023	67.44000000000005	6	11.240000000000007
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_7	b2k59617MJs_7-5-rgb_front	145.53	161.18	Our even numbers are to the inside with the football being right here so if you call an even number the passing tree, the passing routes are going to the inside so if you call an out route with an odd number you are going to the outside or towards the sidelines.	15.650000000000006	375.60000000000014	52	7.223076923076926
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_8	b2k59617MJs_8-5-rgb_front	162.99	167.11	That is your basic simple passing route tree.	4.1200000000000045	98.88000000000012	8	12.360000000000014
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_9	b2k59617MJs_9-5-rgb_front	168.65	171.26	You can make your play book from this tree right here, run your routes and score touch downs.	2.609999999999985	62.639999999999645	18	3.4799999999999804
b2k59617MJs	b2k59617MJs-5-rgb_front	b2k59617MJs_10	b2k59617MJs_10-5-rgb_front	172.05	175.34	My name is Otis and that is our passing route plays.	3.289999999999992	78.95999999999981	11	7.178181818181801
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_1	b32g5NvG9Qc_1-8-rgb_front	12.25	14.66	Just exactly is a rain stick ?	2.41	57.84	7	8.262857142857143
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_2	b32g5NvG9Qc_2-8-rgb_front	14.65	16.57	Who makes rain sticks?	1.92	46.08	4	11.52
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_3	b32g5NvG9Qc_3-8-rgb_front	16.57	18.48	And How are they made?	1.91	45.84	5	9.168
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_4	b32g5NvG9Qc_4-8-rgb_front	18.48	39.61	Well this is a rain stick and rain sticks are made by people in Africa , they were made by the Aztecs, they are made by Native American and this particular rain stick was made by the Deaquitrix Tribe, people who live in Chile, just below the Andes mountains.	21.13	507.12	49	10.34938775510204
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_5_6	b32g5NvG9Qc_5_6-8-rgb_front	39.61	66.47	How are real rains sticks made? People take a cactus that has died and has fallen down and while it is still soft, or just beginning to dry out they'll cut it into sticks the lengths they want, then as you can see here the thorns of the cactus are pulled off and turned around and pushed back into the cactus, all along the cactus, in holes that are naturally.	26.86	644.64	70	9.209142857142856
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_7	b32g5NvG9Qc_7-8-rgb_front	66.48	74.33	These spiral down or go up and down depending on the type of cactus.	7.849999999999994	188.39999999999984	14	13.457142857142848
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_8	b32g5NvG9Qc_8-8-rgb_front	75.61	85.15	Then the cactus is put in the sun to dry and a piece of the cactus is put in the bottom to seal it.	9.540000000000006	228.96000000000015	24	9.540000000000006
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_9	b32g5NvG9Qc_9-8-rgb_front	85.15	92.26	Then the cactus is filled with something natural, this particular rain stick is filled with little pebbles.	7.109999999999999	170.64	17	10.037647058823527
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_11	b32g5NvG9Qc_11-8-rgb_front	98.95	107.13	We are going to make rain sticks too, and if we are not fortunate enough to have a piece of cactus laying around there are other things we can use.	8.179999999999993	196.31999999999985	30	6.543999999999994
b32g5NvG9Qc	b32g5NvG9Qc-8-rgb_front	b32g5NvG9Qc_12	b32g5NvG9Qc_12-8-rgb_front	107.15	109.77	So won't you join me make a rain stick?	2.6199999999999903	62.87999999999977	9	6.986666666666641
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_1	b33htMHPtl8_1-5-rgb_front	9.9	12.6	Now, we're going to discuss swamps.	2.6999999999999993	64.79999999999998	6	10.799999999999995
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_2	b33htMHPtl8_2-5-rgb_front	12.6	33.49	Swamps are these little tiles that are greenish in color and hexagonal and they also are half sized pieces much like your water and they are a water source which means you cannot put molten lava on them.	20.89	501.36	38	13.193684210526316
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_3	b33htMHPtl8_3-5-rgb_front	33.49	41.22	These actually come from the second master set, Swarm of the Marro which is going to be swamp heavy.	7.729999999999997	185.51999999999992	19	9.764210526315786
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_4	b33htMHPtl8_4-5-rgb_front	41.22	56.35	And once again, as you see, they have the little grooves in them so they can slide easily in to each other and into land pieces.	15.130000000000004	363.1200000000001	26	13.966153846153851
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_5	b33htMHPtl8_5-5-rgb_front	56.36	73.22	And the difference between swamp water and regular water is that Syvarris who has a move of five, when he moves over to water, he moved 1, 2, 3 spaces and he has a move of five.	16.86	404.64	37	10.936216216216216
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_6	b33htMHPtl8_6-5-rgb_front	73.22	77.99	However, since he entered in water, he has to stop because that is the rule with water.	4.769999999999996	114.4799999999999	17	6.7341176470588175
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_7	b33htMHPtl8_7-5-rgb_front	77.99	89.46	Now, on the other hand, he move 1, 2 and be in swamp water and he continue -- can continue moving out his turn.	11.47	275.28000000000003	24	11.47
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_8	b33htMHPtl8_8-5-rgb_front	89.46	94.74	Swamp water does not have the stipulation that he has to stop so he can continue moving on.	5.280000000000001	126.72000000000004	18	7.040000000000002
b33htMHPtl8	b33htMHPtl8-5-rgb_front	b33htMHPtl8_9	b33htMHPtl8_9-5-rgb_front	94.74	116.8	Now, swamp water also will give a lot of other creatures' benefits and this is why they put swamp water into the second master set also to give another game variant for Heroscape, the game and the expansions that have come before it.	22.06	529.4399999999999	43	12.312558139534882
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_1	b3oisnNQnFM_1-8-rgb_front	11.28	19.29	We are going to talk a little bit about security and some of the things you can do to make it a little tougher for a thief to get in your house.	8.01	192.24	32	6.0075
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_2	b3oisnNQnFM_2-8-rgb_front	19.29	22.14	In this case, this is the door that leads from the garage to the house.	2.8500000000000014	68.40000000000003	15	4.560000000000002
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_3	b3oisnNQnFM_3-8-rgb_front	22.14	24.81	You'll see there's no deadbolt.	2.669999999999998	64.07999999999996	5	12.815999999999992
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_4	b3oisnNQnFM_4-8-rgb_front	25.54	27.97	The nice thing is that the door frame is built properly.	2.4299999999999997	58.31999999999999	11	5.301818181818181
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_5	b3oisnNQnFM_5-8-rgb_front	27.97	32.79	The drawback is as with any lock if you don't lock it, it doesn't do you much good.	4.82	115.68	18	6.426666666666667
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_6	b3oisnNQnFM_6-8-rgb_front	33.55	36.16	That is one of the things I can stress the most.	2.609999999999999	62.63999999999997	11	5.694545454545452
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_7	b3oisnNQnFM_7-8-rgb_front	36.16	49.82	When I come to a house that somebody has locked their keys in the house, I can almost find a window that is a cracked, a door that is open or some way of entry without even picking a lock.	13.660000000000004	327.8400000000001	40	8.196000000000002
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_8	b3oisnNQnFM_8-8-rgb_front	49.82	54.7	One of the common things I find in houses when I come to unlock them is the garage.	4.880000000000003	117.12000000000006	18	6.50666666666667
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_9	b3oisnNQnFM_9-8-rgb_front	54.7	67.74	This garage door has an opener and it will hold the door to a certain extent but if you don't use this latch or don't have one of these latches, nothing else is going to help and this is just a quick easy way for someone to get in.	13.039999999999992	312.9599999999998	49	6.3869387755102
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_10	b3oisnNQnFM_10-8-rgb_front	67.76	80.34	What you need to do is just step your foot on the bottom of the door, push that latch closed and if you are going to be gone for long periods of time like you are going on vacatoin, most latches have a hole and you can actually put a padlock through it too.	12.579999999999998	301.91999999999996	54	5.59111111111111
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_11	b3oisnNQnFM_11-8-rgb_front	81.74	85.39	Here's an example of a door that is nearly perfectly set up.	3.6500000000000057	87.60000000000014	12	7.300000000000011
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_12	b3oisnNQnFM_12-8-rgb_front	85.4	96.06	You've got a door handle with a key, you've got a deadbolt and the door frame itself is actually recessed in so that you can't get a credit card in behind here.	10.659999999999997	255.83999999999992	32	7.994999999999997
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_13	b3oisnNQnFM_13-8-rgb_front	96.47	98.82	A couple of things that I did notice about this door.	2.3499999999999943	56.399999999999864	11	5.1272727272727145
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_14	b3oisnNQnFM_14-8-rgb_front	98.82	106.38	One, this lock set up properly, installed properly but the deadbolt you will see is actually upside down.	7.560000000000002	181.44000000000003	18	10.080000000000004
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_15	b3oisnNQnFM_15-8-rgb_front	106.38	109.12	This causes a problem with the springs.	2.740000000000009	65.76000000000022	7	9.394285714285743
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_16	b3oisnNQnFM_16-8-rgb_front	109.12	116.37	Eventually taht will cause a weakness in the springs and the lock will fail because it is hanging upside down and you don't have gravity in your favor.	7.25	174.0	28	6.214285714285714
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_17	b3oisnNQnFM_17-8-rgb_front	116.37	118.96	Another security issue that I see with this door is this window.	2.589999999999989	62.15999999999974	12	5.179999999999978
b3oisnNQnFM	b3oisnNQnFM-8-rgb_front	b3oisnNQnFM_18	b3oisnNQnFM_18-8-rgb_front	118.96	129.51	This is a really quick easy way for a thief to get in and actually a thief loves to see these because he walks up, throws a rock through this window and reaches in and unlocks the door and away you go.	10.549999999999995	253.19999999999987	42	6.028571428571426
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_0	b4WYMWXVP5A_0-5-rgb_front	2.29	12.17	Now I want to talk a little bit more about eye contact and I'm going to give you a tip for making eye contact with the entire audience.	9.88	237.12	28	8.468571428571428
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_1	b4WYMWXVP5A_1-5-rgb_front	12.41	22.07	Sometimes it can be a little overwhelming to look at everyone in the audience.	9.66	231.84	14	16.56
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_2	b4WYMWXVP5A_2-5-rgb_front	22.34	24.54	You might think of doing it this way.	2.1999999999999993	52.79999999999998	8	6.599999999999998
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_3	b4WYMWXVP5A_3-5-rgb_front	24.83	41.97	You might think of creating a pattern, meaning, I'm going to look at that group, then that group, then that group, then this group, then center.	17.14	411.36	26	15.821538461538465
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_4	b4WYMWXVP5A_4-5-rgb_front	42.17	46.37	Or, maybe you make a Z formation.	4.199999999999996	100.7999999999999	7	14.399999999999986
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_5	b4WYMWXVP5A_5-5-rgb_front	47.5	52.3	Maybe you look right, center, left, center, right, something.	4.799999999999997	115.19999999999992	9	12.799999999999992
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_6	b4WYMWXVP5A_6-5-rgb_front	52.62	68.81	But create a pattern so that one, you don't get stuck somewhere and two, it's more of a mechanical thing in the sense of all the groups are the same.	16.190000000000005	388.5600000000001	30	12.952000000000004
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_7	b4WYMWXVP5A_7-5-rgb_front	68.97	76.98	This is group A, this is group B, this is group C. I'm going to make sure to cover A, B, C, C, B, A.	8.010000000000005	192.24000000000012	25	7.689600000000005
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_8	b4WYMWXVP5A_8-5-rgb_front	77.48	80.47	However it is, come up with a pattern.	2.989999999999995	71.75999999999988	8	8.969999999999985
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_9	b4WYMWXVP5A_9-5-rgb_front	83.04	96.99	And the reason why this is so important is because by looking at the entire audience, you'll be able to see how they are responding to you as a speaker.	13.949999999999989	334.7999999999997	30	11.159999999999991
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_10	b4WYMWXVP5A_10-5-rgb_front	97.25	106.2	They will be giving you visual feed back so that you can adjust something if you need to.	8.950000000000003	214.80000000000007	18	11.933333333333335
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_11	b4WYMWXVP5A_11-5-rgb_front	106.72	117.03	Maybe you need to, you know if people are looking like they don't know what you're talking about, perhaps you need to slow down.	10.310000000000002	247.44000000000003	24	10.310000000000002
b4WYMWXVP5A	b4WYMWXVP5A-5-rgb_front	b4WYMWXVP5A_12	b4WYMWXVP5A_12-5-rgb_front	117.5	125.92	Whatever it is, it can give you cues and clues to how you?re doing as you're giving your speech.	8.420000000000002	202.08000000000004	19	10.635789473684213
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_0	b4bK9WtPz4A_0-5-rgb_front	0.35	12.8	If you're considering buying an African Grey Parrot, or, really almost any parrot, the first thing you should do is read.	12.45	298.79999999999995	21	14.228571428571426
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_1	b4bK9WtPz4A_1-5-rgb_front	12.8	16.88	Get some books, read about the bird.	4.079999999999998	97.91999999999996	7	13.988571428571422
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_2	b4bK9WtPz4A_2-5-rgb_front	16.88	26.09	Find out if the bird matches your personality, matches your living conditions, and so forth.	9.21	221.04	15	14.736
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_3	b4bK9WtPz4A_3-5-rgb_front	26.09	31.05	Then, do some research.	4.960000000000001	119.04000000000002	4	29.760000000000005
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_4	b4bK9WtPz4A_4-5-rgb_front	31.06	35.39	I suggest that you buy parrots from breeders.	4.330000000000002	103.92000000000004	8	12.990000000000006
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_5	b4bK9WtPz4A_5-5-rgb_front	35.39	40.11	Breeders know the history of the bird.	4.719999999999999	113.27999999999996	7	16.182857142857138
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_6	b4bK9WtPz4A_6-5-rgb_front	40.11	46.51	They know the...what the bird is able to do, the age of the bird.	6.399999999999999	153.59999999999997	14	10.97142857142857
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_7	b4bK9WtPz4A_7-5-rgb_front	46.51	55.14	A lot of times, at pet stores, they just have the bird.	8.630000000000003	207.1200000000001	12	17.260000000000005
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_8	b4bK9WtPz4A_8-5-rgb_front	55.14	64.5	They have no information, and so you're kind of left out in the lurch.	9.36	224.64	14	16.045714285714286
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_9	b4bK9WtPz4A_9-5-rgb_front	64.5	69.89	I like to go to the person I get my birds from, talk to them about what my bird likes.	5.390000000000001	129.36	20	6.468000000000001
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_10	b4bK9WtPz4A_10-5-rgb_front	69.9	77.03	What it likes to eat, what it likes to do.	7.1299999999999955	171.1199999999999	10	17.111999999999988
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_11	b4bK9WtPz4A_11-5-rgb_front	77.03	87.15	What kind of toys does it like to play with, so that I can make the bird more comfortable.	10.120000000000005	242.8800000000001	19	12.783157894736847
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_12	b4bK9WtPz4A_12-5-rgb_front	87.13	100.21	And this is true with any bird, especially if you're looking at a Macaw or something, don't live in an apartment.	13.079999999999998	313.91999999999996	21	14.948571428571428
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_13	b4bK9WtPz4A_13-5-rgb_front	100.21	102.4	Some birds scream.	2.190000000000012	52.56000000000029	3	17.520000000000095
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_14	b4bK9WtPz4A_14-5-rgb_front	102.41	105.5	African Greys growl.	3.0900000000000034	74.16000000000008	3	24.720000000000027
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_15	b4bK9WtPz4A_15-5-rgb_front	105.5	114.64	They're are different ways that these birds want to show that they want some attention.	9.14	219.36	15	14.624
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_16	b4bK9WtPz4A_16-5-rgb_front	114.64	125.07	And, if you live in an apartment, you might make some neighbors very angry if you're getting the wrong bird.	10.429999999999993	250.31999999999985	20	12.515999999999991
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_17	b4bK9WtPz4A_17-5-rgb_front	125.07	132.94	African Greys are normally very quiet, so they are good pets for living in a tight area.	7.8700000000000045	188.8800000000001	17	11.110588235294124
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_18	b4bK9WtPz4A_18-5-rgb_front	132.94	136.16	But know your bird.	3.219999999999999	77.27999999999997	4	19.319999999999993
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_19	b4bK9WtPz4A_19-5-rgb_front	136.16	140.32	Know where the bird come from.	4.159999999999997	99.83999999999992	6	16.639999999999986
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_20	b4bK9WtPz4A_20-5-rgb_front	140.32	146.11	Know something about the bird's personalities, about what to expect from that type of bird.	5.7900000000000205	138.9600000000005	15	9.264000000000031
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_21	b4bK9WtPz4A_21-5-rgb_front	147.16	160.73	There are plenty of books out there that you can read on African Greys, really on any kind of parrot or bird, and this should be done first.	13.569999999999991	325.6799999999998	28	11.631428571428565
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_29	b4bK9WtPz4A_29-5-rgb_front	154.45	159.86	Check out what the requirements of the bird is, and a little bit about the bird before you decide to go and buy one.	5.410000000000025	129.8400000000006	24	5.410000000000025
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_22	b4bK9WtPz4A_22-5-rgb_front	160.74	169.19	And then, also make sure that you've got proper housing for that bird.	8.449999999999989	202.79999999999973	13	15.599999999999978
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_23	b4bK9WtPz4A_23-5-rgb_front	169.19	176.11	The housing can never be too large, but it can be too small.	6.920000000000016	166.08000000000038	13	12.775384615384644
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_24	b4bK9WtPz4A_24-5-rgb_front	176.11	186.8	If you've got the bird in a cage that is too small, you're going to have an unhappy bird.	10.689999999999998	256.55999999999995	19	13.50315789473684
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_25	b4bK9WtPz4A_25-5-rgb_front	186.81	192.04	Greys like to move around, they like to play with toys.	5.22999999999999	125.51999999999975	11	11.410909090909067
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_26	b4bK9WtPz4A_26-5-rgb_front	192.04	198.84	They like to do antics, where they can turn upside down, and flip.	6.800000000000011	163.20000000000027	13	12.553846153846177
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_27	b4bK9WtPz4A_27-5-rgb_front	198.84	203.22	And they need the space to be able to do that.	4.3799999999999955	105.11999999999988	11	9.556363636363626
b4bK9WtPz4A	b4bK9WtPz4A-5-rgb_front	b4bK9WtPz4A_28	b4bK9WtPz4A_28-5-rgb_front	203.2	208.43	So check out what your bird needs.	5.230000000000018	125.52000000000044	7	17.931428571428633
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_0	b6ZncJ7ikxQ_0-8-rgb_front	0.68	6.33	Now a lot of technique goes into ring throws and it's very different from throwing a ball or a club.	5.65	135.60000000000002	20	6.780000000000001
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_1	b6ZncJ7ikxQ_1-8-rgb_front	6.98	13.13	First suggestion for learning how to juggle rings is find a place indoors with a high enough ceiling to practice.	6.15	147.60000000000002	20	7.380000000000001
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_2	b6ZncJ7ikxQ_2-8-rgb_front	13.36	18.37	Doing it outside can be great, but rings are usually light enough that the slightest gust of wind will take them off course.	5.010000000000002	120.24000000000004	23	5.227826086956523
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_3	b6ZncJ7ikxQ_3-8-rgb_front	19.8	25.84	The object of your basic ring throw is to be able to see both sides of the ring as it travels past you.	6.039999999999999	144.95999999999998	23	6.302608695652173
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_4	b6ZncJ7ikxQ_4-8-rgb_front	26.94	28.29	When it's in one hand you can see the inside.	1.349999999999998	32.399999999999956	10	3.239999999999996
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_5	b6ZncJ7ikxQ_5-8-rgb_front	28.36	30.04	As it travels through the other side, you see the inside over here.	1.6799999999999995	40.319999999999986	13	3.1015384615384605
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_6	b6ZncJ7ikxQ_6-8-rgb_front	35.9	39.34	Meaning you don't want the ring skew outward like this.	3.440000000000005	82.56000000000012	10	8.25600000000001
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_7	b6ZncJ7ikxQ_7-8-rgb_front	40.88	47.5	The second your ring is skewed inward like this, you've obstructed the path of other rings.	6.619999999999997	158.87999999999994	16	9.929999999999996
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_8	b6ZncJ7ikxQ_8-8-rgb_front	48.18	54.54	The other thing to remember is that you can cheat a little bit with angling of your wrist.	6.359999999999999	152.64	18	8.479999999999999
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_9	b6ZncJ7ikxQ_9-8-rgb_front	55.59	61.65	While you never want the ring to be changed on this plane, you can have it changed on this plane.	6.059999999999995	145.43999999999988	20	7.271999999999994
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_11	b6ZncJ7ikxQ_11-8-rgb_front	61.4	66.11	As you see just angling the ring a little bit automatically drove the ring rather out to the side.	4.710000000000001	113.04000000000002	19	5.949473684210528
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_10	b6ZncJ7ikxQ_10-8-rgb_front	61.8	64.72	This can help guide the path especially for higher throws.	2.9200000000000017	70.08000000000004	10	7.0080000000000044
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_12	b6ZncJ7ikxQ_12-8-rgb_front	66.77	67.96	Same goes for this side.	1.1899999999999975	28.55999999999994	5	5.711999999999987
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_13	b6ZncJ7ikxQ_13-8-rgb_front	67.19	68.8	That's your basic ring throw.	1.6099999999999994	38.639999999999986	5	7.727999999999997
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_14	b6ZncJ7ikxQ_14-8-rgb_front	69.14	75.64	Once you get that down, the steps are the same as juggling with any prop.	6.5	156.0	15	10.4
b6ZncJ7ikxQ	b6ZncJ7ikxQ-8-rgb_front	b6ZncJ7ikxQ_15	b6ZncJ7ikxQ_15-8-rgb_front	77.54	83.53	Start with one, add two and then work your way up to three.	5.989999999999995	143.75999999999988	13	11.058461538461527
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_0	b9nWwzf0C5E_0-5-rgb_front	0.16	4.83	In this first section we're going to be talking about front kick.	4.67	112.08	12	9.34
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_1	b9nWwzf0C5E_1-5-rgb_front	4.84	9.02	Your front kick is going to be your most basic kick, it's going to look like this.	4.18	100.32	17	5.901176470588235
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_2	b9nWwzf0C5E_2-5-rgb_front	9.02	12.31	You put your guards up, pick you leg up, kick and back down.	3.290000000000001	78.96000000000002	13	6.073846153846156
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_3	b9nWwzf0C5E_3-5-rgb_front	12.31	15.16	That's going to be your front kick, it's a very basic kick.	2.8499999999999996	68.39999999999999	12	5.699999999999999
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_4	b9nWwzf0C5E_4-5-rgb_front	15.49	18.69	Let's go ahead and break that down in three sections.	3.200000000000001	76.80000000000003	10	7.680000000000002
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_5	b9nWwzf0C5E_5-5-rgb_front	18.69	24.89	First of all, let's talk about the part of the foot we kick with.	6.199999999999999	148.79999999999998	14	10.628571428571428
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_6	b9nWwzf0C5E_6-5-rgb_front	24.92	28.88	Ok, now the part of the foot we kick with is the ball of your foot.	3.9599999999999977	95.03999999999996	16	5.939999999999997
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_7	b9nWwzf0C5E_7-5-rgb_front	28.88	36.03	Ok, the ball of your foot is going to be right here, right underneath your toes, that's going to be the ball of your foot.	7.150000000000002	171.60000000000005	25	6.864000000000002
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_8	b9nWwzf0C5E_8-5-rgb_front	36.02	44.55	So, take your foot, put it on the floor like this, kind of like you're wearing high heels and stomp on the floor, you see how strong that is, keep it nice and tight.	8.529999999999994	204.71999999999983	34	6.021176470588231
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_9	b9nWwzf0C5E_9-5-rgb_front	44.55	49.08	Now, from this position pick up your foot and this is going to be your chamber for your front kick.	4.530000000000001	108.72000000000004	20	5.436000000000002
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_11	b9nWwzf0C5E_11-5-rgb_front	44.61	47.39	Ok, now as you get better and better at it, start kicking higher and higher.	2.780000000000001	66.72000000000003	15	4.448000000000002
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_12	b9nWwzf0C5E_12-5-rgb_front	47.59	51.06	So, one more time, one, two, Keya, three.	3.469999999999999	83.27999999999997	8	10.409999999999997
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_10	b9nWwzf0C5E_10-5-rgb_front	49.1	55.08	So, let's break it down, so one, pick up your foot, two, make sure you good front position kick, Keya, and three.	5.979999999999997	143.51999999999992	22	6.52363636363636
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_13	b9nWwzf0C5E_13-5-rgb_front	51.84	56.6	So, here in guards up, look where you're kicking, one, now let's kick a little higher, two, Keya, three.	4.759999999999998	114.23999999999997	19	6.012631578947366
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_14	b9nWwzf0C5E_14-5-rgb_front	56.75	61.7	Ok, now what I don't want to see, when you kick, I don't want you to bend your knee so you dip down, which a lot of people do.	4.950000000000003	118.80000000000008	29	4.0965517241379334
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_15	b9nWwzf0C5E_15-5-rgb_front	61.7	66.81	From your head, all the way down to the foot your standing on, everything should stay completely straight and upright.	5.109999999999999	122.64	20	6.132
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_16	b9nWwzf0C5E_16-5-rgb_front	67.02	72.18	You don't want to bend, or a lot of people when they kick they go on their, your, your toes on this foot you're standing on.	5.160000000000011	123.84000000000026	26	4.763076923076933
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_17	b9nWwzf0C5E_17-5-rgb_front	72.45	73.8	Keep everything planted on the floor.	1.3499999999999943	32.399999999999864	6	5.399999999999977
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_18	b9nWwzf0C5E_18-5-rgb_front	73.8	75.14	The only thing that moves should be your leg.	1.3400000000000034	32.16000000000008	9	3.5733333333333426
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_19	b9nWwzf0C5E_19-5-rgb_front	75.41	77.66	From here, kick and down.	2.25	54.0	5	10.8
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_20	b9nWwzf0C5E_20-5-rgb_front	77.69	80.89	So one more time, one, two hi-ya, three.	3.200000000000003	76.80000000000007	8	9.600000000000009
b9nWwzf0C5E	b9nWwzf0C5E-5-rgb_front	b9nWwzf0C5E_22	b9nWwzf0C5E_22-5-rgb_front	81.72	84.93	Good job! And, that is your front leg, front kick.	3.210000000000008	77.04000000000019	10	7.704000000000019
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_1	bA53FmWDNPU_1-8-rgb_front	12.02	15.38	Now, with the decoy route again.	3.360000000000001	80.64000000000003	6	13.440000000000005
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_2	bA53FmWDNPU_2-8-rgb_front	15.38	22.32	This opens up so many other things, so what the receiver has to do is he's gotta make sure--and we've gone over this before--that his initial steps look like he's getting the ball every time.	6.9399999999999995	166.56	35	4.758857142857143
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_3	bA53FmWDNPU_3-8-rgb_front	22.32	27.86	It's not just a matter of which route he's running but just the fact that he's even running a route.	5.539999999999999	132.95999999999998	20	6.647999999999999
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_4	bA53FmWDNPU_4-8-rgb_front	27.86	31.73	So, Chris, we're going to explode out into the five yard stop.	3.870000000000001	92.88000000000002	12	7.740000000000002
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_5	bA53FmWDNPU_5-8-rgb_front	31.73	37.8	And he's gotta force Brian to still make that decision and to back off of him; he doesn't want him to get too close.	6.069999999999997	145.67999999999992	24	6.069999999999997
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_6	bA53FmWDNPU_6-8-rgb_front	37.8	40.41	This is where he can sit and open up.	2.609999999999999	62.63999999999997	9	6.959999999999997
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_7	bA53FmWDNPU_7-8-rgb_front	40.41	44.78	Now that opens up many things for any other plays or players on the field.	4.3700000000000045	104.88000000000012	15	6.992000000000007
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_8	bA53FmWDNPU_8-8-rgb_front	44.78	51.35	This might be a running play, but he's got to run his route, essentially, just like the play before when he did get the ball.	6.57	157.68	25	6.3072
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_9	bA53FmWDNPU_9-8-rgb_front	51.36	54.55	So this time let's fire it out in full speed.	3.1899999999999977	76.55999999999995	10	7.655999999999994
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_10	bA53FmWDNPU_10-8-rgb_front	54.56	55.86	Set, go!	1.2999999999999972	31.199999999999932	2	15.599999999999966
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_11	bA53FmWDNPU_11-8-rgb_front	55.87	56.91	There you go.	1.0399999999999991	24.95999999999998	3	8.319999999999993
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_12	bA53FmWDNPU_12-8-rgb_front	56.91	61.46	It forces him to make a decision; meanwhile, the ball may be going someplace else.	4.550000000000004	109.2000000000001	15	7.2800000000000065
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_13	bA53FmWDNPU_13-8-rgb_front	61.46	69.24	But what he's done is he's locked in his defender's attention and caused him to not be able to read and react to anything else going on in the field.	7.779999999999994	186.71999999999983	30	6.223999999999995
bA53FmWDNPU	bA53FmWDNPU-8-rgb_front	bA53FmWDNPU_14	bA53FmWDNPU_14-8-rgb_front	69.24	72.61	He has to respect that this man can possibly get the ball and get down the field.	3.3700000000000045	80.88000000000011	17	4.757647058823536
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_0	bALpZEr8flU_0-8-rgb_front	0.16	5.08	Hi, this is Liz Muller, from Liz's Hair Design, in Hollywood, Florida.	4.92	118.08	12	9.84
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_1	bALpZEr8flU_1-8-rgb_front	5.23	10.23	In this clip, we're going to talk about how to grow African-American hair long.	5.0	120.0	14	8.571428571428571
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_2	bALpZEr8flU_2-8-rgb_front	10.56	12.07	We have a really beautiful model here.	1.5099999999999998	36.239999999999995	7	5.177142857142856
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_3	bALpZEr8flU_3-8-rgb_front	12.28	18.54	This young lady actually was a marine, and her hair was in extensions for quite a long time.	6.26	150.24	18	8.346666666666668
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_4	bALpZEr8flU_4-8-rgb_front	18.94	26.17	What I did basically is when she came to me her hair was very thin in the top because of the extensions, and she had weak hair.	7.23	173.52	27	6.426666666666667
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_5	bALpZEr8flU_5-8-rgb_front	26.79	34.39	Her hair is fine, and she's got a relaxer in there, but she couldn't relax her hair for a while, so she basically needed a lot of treatments.	7.600000000000001	182.40000000000003	28	6.514285714285715
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_6	bALpZEr8flU_6-8-rgb_front	34.93	44.77	What I did for her is we constantly treated this hair once a week, and we put mask protein and moisture mask in this head of hair to treat it.	9.840000000000003	236.16000000000008	30	7.872000000000003
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_7	bALpZEr8flU_7-8-rgb_front	45.14	47.16	I also set the hair.	2.019999999999996	48.479999999999905	5	9.69599999999998
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_8	bALpZEr8flU_8-8-rgb_front	48.02	52.38	I believe in setting the hair because it just makes it strong, makes it really nice.	4.359999999999999	104.64	16	6.539999999999999
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_9	bALpZEr8flU_9-8-rgb_front	52.7	54.12	I don't believe in blowing it out.	1.4199999999999946	34.07999999999987	7	4.86857142857141
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_10	bALpZEr8flU_10-8-rgb_front	54.18	59.11	I didn't want to pull the weak hair that's already been you know hurt and damaged from all the stuff she did.	4.93	118.32	22	5.378181818181818
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_11	bALpZEr8flU_11-8-rgb_front	59.49	70.85	So basically, setting the hair, treating it well, taking care of it, telling them to use certain products at home, like the Moroccan oil which is wonderful, or maybe you want them to use a semi di lino oil.	11.359999999999992	272.6399999999998	39	6.990769230769226
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_12	bALpZEr8flU_12-8-rgb_front	70.87	72.73	That's also very good for the hair.	1.8599999999999992	44.63999999999998	7	6.377142857142855
bALpZEr8flU	bALpZEr8flU-8-rgb_front	bALpZEr8flU_14	bALpZEr8flU_14-8-rgb_front	73.02	74.62	Thank you. This is Liz speaking.	1.6000000000000083	38.4000000000002	6	6.400000000000033
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_0	bAnA79gWZXI_0-5-rgb_front	0.28	7.31	Hi my name is Dave Andrews and today I'm going to tell you what hardware means in computer terms.	7.029999999999999	168.71999999999997	19	8.879999999999999
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_1	bAnA79gWZXI_1-5-rgb_front	7.31	15.3	When we are referring to computer hardware we are talking about the devices that make up the computers that we use.	7.990000000000001	191.76	21	9.131428571428572
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_2	bAnA79gWZXI_2-5-rgb_front	15.31	23.37	This is going to be your monitor your mouse, your keyboard, that's all computer hardware.	8.06	193.44	15	12.896
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_3	bAnA79gWZXI_3-5-rgb_front	23.38	26.89	Now I'm going to use my laptop as an example.	3.5100000000000016	84.24000000000004	10	8.424000000000003
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_4	bAnA79gWZXI_4-5-rgb_front	26.89	33.68	There are several things within this laptop that would qualify as a computer hardware.	6.789999999999999	162.95999999999998	14	11.64
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_5	bAnA79gWZXI_5-5-rgb_front	34.56	44.52	The laptop itself would be a piece of hardware, but also would be each individual component that makes up this laptop.	9.96	239.04	21	11.382857142857144
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_6	bAnA79gWZXI_6-5-rgb_front	44.52	47.13	For instance this screen here.	2.609999999999999	62.63999999999997	5	12.527999999999995
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_7	bAnA79gWZXI_7-5-rgb_front	47.13	50.3	That's going to be a piece of computer hardware.	3.1699999999999946	76.07999999999987	9	8.453333333333319
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_8	bAnA79gWZXI_8-5-rgb_front	52.76	62.29	The keyboard that's built into the base of the laptop is going to be computer hardware, this mouse pad that's on the front is computer hardware.	9.53	228.71999999999997	26	8.796923076923076
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_9	bAnA79gWZXI_9-5-rgb_front	62.28	68.04	The CD drive here is going to be hardware as well.	5.760000000000005	138.24000000000012	11	12.56727272727274
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_10	bAnA79gWZXI_10-5-rgb_front	68.04	72.03	Each of these are components of this computer.	3.989999999999995	95.75999999999988	8	11.969999999999985
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_11	bAnA79gWZXI_11-5-rgb_front	72.77	79.19	Now I'm not going to open up my laptop but inside of here, we are going to have a hard drive.	6.420000000000002	154.08000000000004	21	7.337142857142859
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_12	bAnA79gWZXI_12-5-rgb_front	79.19	101.68	Now that's a device that stores files on your computer, basically it's a magnetic little cylinder that will spin around and has read heads that will store and save and retrieve data.	22.49000000000001	539.7600000000002	32	16.867500000000007
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_13	bAnA79gWZXI_13-5-rgb_front	101.68	104.94	There's also going to be memory that's inside of your laptop.	3.259999999999991	78.23999999999978	11	7.112727272727253
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_14	bAnA79gWZXI_14-5-rgb_front	104.94	108.07	That's going to be a piece of computer hardware.	3.1299999999999955	75.11999999999989	9	8.346666666666655
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_15	bAnA79gWZXI_15-5-rgb_front	109.4	119.53	That's what your computer uses while it's running, not necessarily to store long term data but just data that's operating on at that time.	10.129999999999995	243.1199999999999	24	10.129999999999995
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_16	bAnA79gWZXI_16-5-rgb_front	119.53	126.82	You know in the case of a laptop there's going to be a battery, that's computer hardware.	7.289999999999992	174.9599999999998	17	10.291764705882342
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_17	bAnA79gWZXI_17-5-rgb_front	127.36	133.58	And underneath this little case right here, it's what's called a motherboard.	6.220000000000013	149.2800000000003	12	12.440000000000026
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_18	bAnA79gWZXI_18-5-rgb_front	133.58	147.79	And that's going to include your processor, your video card, your sound card and those other pieces of computer hardware that make up the computer.	14.20999999999998	341.0399999999995	25	13.64159999999998
bAnA79gWZXI	bAnA79gWZXI-5-rgb_front	bAnA79gWZXI_19	bAnA79gWZXI_19-5-rgb_front	147.79	155.86	My name is Dave Andrews and I've just explained to you what hardware means in computer terms.	8.070000000000022	193.68000000000052	17	11.392941176470618
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_2	bCpx9dkhBgc_2-5-rgb_front	0.69	11.77	Hi! In this video clip, I will be talking about using a drywall screw gun.	11.08	265.92	15	17.728
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_3	bCpx9dkhBgc_3-5-rgb_front	13.02	22.58	When we are screwing in drywall, we want to make sure that the screw just leaves a dimple in the paper for the drywall.	9.56	229.44	24	9.56
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_4	bCpx9dkhBgc_4-5-rgb_front	22.58	26.66	We don’t want the screw to go all the way through.	4.080000000000002	97.92000000000004	11	8.901818181818186
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_5	bCpx9dkhBgc_5-5-rgb_front	29.01	34.79	If you are using a regular drill, some times it can take a little while to get the hang of it.	5.779999999999998	138.71999999999994	21	6.605714285714283
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_6	bCpx9dkhBgc_6-5-rgb_front	34.8	54.09	The way that you set this drywall screw gun is you turn this collar on the end of the drill.	19.290000000000006	462.96000000000015	20	23.148000000000007
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_7	bCpx9dkhBgc_7-5-rgb_front	54.09	64.31	And if you take a look at the picture here, if you turn it to the left it is going to leave the screw out further.	10.22	245.28000000000003	26	9.433846153846154
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_8	bCpx9dkhBgc_8-5-rgb_front	64.31	69.55	If you turn it to the right, it is going to sink it in a little bit further.	5.239999999999995	125.75999999999988	18	6.98666666666666
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_9	bCpx9dkhBgc_9-5-rgb_front	69.55	74.84	So you are going to have to use a few test screws; screw it in.	5.290000000000006	126.96000000000016	15	8.46400000000001
bCpx9dkhBgc	bCpx9dkhBgc-5-rgb_front	bCpx9dkhBgc_10	bCpx9dkhBgc_10-5-rgb_front	74.84	79.81	If it is not far enough, tighten it up and screw it in some more.	4.969999999999999	119.27999999999996	15	7.951999999999998
bEAy71HZC9M	bEAy71HZC9M-1-rgb_front	bEAy71HZC9M_0	bEAy71HZC9M_0-1-rgb_front	0.45	7.71	Hi, my name is Cindy Mastry with Yoga Etc.	7.26	174.24	9	19.36
bEAy71HZC9M	bEAy71HZC9M-1-rgb_front	bEAy71HZC9M_3	bEAy71HZC9M_3-1-rgb_front	13.11	19.01	So Faith is going to inhale in and reach her arms up standing in mountain pose.	5.900000000000002	141.60000000000005	16	8.850000000000003
bEAy71HZC9M	bEAy71HZC9M-1-rgb_front	bEAy71HZC9M_8	bEAy71HZC9M_8-1-rgb_front	54.14	56.22	Yes, good job Faith.	2.0799999999999983	49.91999999999996	4	12.47999999999999
bEAy71HZC9M	bEAy71HZC9M-1-rgb_front	bEAy71HZC9M_11	bEAy71HZC9M_11-1-rgb_front	69.38	74.87	In this pose you're surrendering your head to your heart so you allow yourself to lead with your heart.	5.490000000000009	131.76000000000022	19	6.934736842105274
bEAy71HZC9M	bEAy71HZC9M-1-rgb_front	bEAy71HZC9M_12	bEAy71HZC9M_12-1-rgb_front	74.87	76.71	Beautiful Faith!	1.8399999999999892	44.15999999999974	2	22.07999999999987
bEAy71HZC9M	bEAy71HZC9M-1-rgb_front	bEAy71HZC9M_13	bEAy71HZC9M_13-1-rgb_front	79.64	81.78	That's the split bow, thanks so much.	2.140000000000001	51.36000000000003	7	7.337142857142861
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_0	bFWnB7lyEh8_0-8-rgb_front	0.64	6.22	And now we continue with the L Shape Traveling Walk with the stretch on the ends.	5.58	133.92000000000002	16	8.370000000000001
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_1	bFWnB7lyEh8_1-8-rgb_front	6.22	9.37	So let's start out on the right foot.	3.1499999999999995	75.6	8	9.45
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_2	bFWnB7lyEh8_2-8-rgb_front	9.37	15.62	We take three steps forward and then we pause on that right foot and left foot goes up and we stretch.	6.25	150.0	21	7.142857142857143
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_3	bFWnB7lyEh8_3-8-rgb_front	15.62	18.53	We walk back, balancing on the left foot, we stretch.	2.910000000000002	69.84000000000005	10	6.984000000000004
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_4	bFWnB7lyEh8_4-8-rgb_front	18.53	23.43	We walk to the right, step touch step and we stretch.	4.899999999999999	117.59999999999997	11	10.690909090909088
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_5	bFWnB7lyEh8_5-8-rgb_front	23.43	26.21	We walk to the left and we stretch.	2.780000000000001	66.72000000000003	8	8.340000000000003
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_6	bFWnB7lyEh8_6-8-rgb_front	26.21	28.96	And then we walk back forward and we stretch.	2.75	66.0	9	7.333333333333333
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_7	bFWnB7lyEh8_7-8-rgb_front	28.96	33.35	And then that stretch freely lets your body yawn and open.	4.390000000000001	105.36	11	9.57818181818182
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_8	bFWnB7lyEh8_8-8-rgb_front	33.36	35.75	Walk, step touch step, stretch.	2.390000000000001	57.36000000000003	5	11.472000000000005
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_9	bFWnB7lyEh8_9-8-rgb_front	35.75	38.42	Step touch step, open.	2.6700000000000017	64.08000000000004	4	16.02000000000001
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_10	bFWnB7lyEh8_10-8-rgb_front	38.42	42.97	So imagine like moving from the inside out like a star.	4.549999999999997	109.19999999999992	11	9.92727272727272
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_11	bFWnB7lyEh8_11-8-rgb_front	42.97	45.98	You're the star from the inside out.	3.009999999999998	72.23999999999995	7	10.319999999999991
bFWnB7lyEh8	bFWnB7lyEh8-8-rgb_front	bFWnB7lyEh8_12	bFWnB7lyEh8_12-8-rgb_front	45.97	53.02	Letting the movement radiate from the center, from your core as you stretch out, reach out.	7.050000000000004	169.2000000000001	16	10.575000000000006
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_0	bFaFfad7uCs_0-8-rgb_front	0.19	5.14	I'm going to show you how to use the Janowak head harness.	4.949999999999999	118.79999999999998	12	9.9
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_1	bFaFfad7uCs_1-8-rgb_front	5.15	9.65	What it's designed for is to help pulling dogs.	4.5	108.0	9	12.0
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_2	bFaFfad7uCs_2-8-rgb_front	9.65	19.67	With a dog on a regular flat collar or a Martingale which this is, when he gets ahead of you, I got give him a pull back, I got to use a little bit more strength.	10.02	240.48	36	6.68
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_3	bFaFfad7uCs_3-8-rgb_front	19.67	31.18	If I get walking with him and he wants to get a head of me, I got to pull him a little bit more.	11.509999999999998	276.23999999999995	24	11.509999999999998
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_4	bFaFfad7uCs_4-8-rgb_front	31.18	32.85	He's not pulling real bad now.	1.6700000000000017	40.08000000000004	6	6.680000000000007
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_5	bFaFfad7uCs_5-8-rgb_front	32.86	37.93	We get going with something, come on, come on.	5.07	121.68	9	13.52
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_6	bFaFfad7uCs_6-8-rgb_front	37.93	41.39	I have to encourage him a little bit more.	3.460000000000001	83.04000000000002	9	9.226666666666668
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_7	bFaFfad7uCs_7-8-rgb_front	41.39	42.93	With the head harness, once you hook it up, I can guide him around a little bit easier.	1.5399999999999991	36.95999999999998	18	2.0533333333333323
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_8	bFaFfad7uCs_8-8-rgb_front	42.93	45.19	You want to remember to never yank, never pull, never leash pop.	2.259999999999998	54.23999999999995	12	4.519999999999996
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_9	bFaFfad7uCs_9-8-rgb_front	45.19	49.33	Always use a slow fluid movement.	4.140000000000001	99.36	6	16.560000000000002
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_10	bFaFfad7uCs_10-8-rgb_front	49.33	54.95	Any kind of fussing or fidgeting, get your treats out, coax him with you.	5.6200000000000045	134.8800000000001	14	9.634285714285722
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_11	bFaFfad7uCs_11-8-rgb_front	54.95	56.07	Good boy.	1.1199999999999974	26.87999999999994	2	13.43999999999997
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_12	bFaFfad7uCs_12-8-rgb_front	56.07	58.01	Turn him around, lots of treats.	1.9399999999999975	46.55999999999994	6	7.75999999999999
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_13	bFaFfad7uCs_13-8-rgb_front	58.01	59.57	Get a good walk going.	1.5600000000000025	37.44000000000006	5	7.488000000000012
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_14	bFaFfad7uCs_14-8-rgb_front	59.56	63.8	I can bring him around, I can bring him next to me, and I can reward him for staying by my side.	4.239999999999995	101.75999999999988	22	4.62545454545454
bFaFfad7uCs	bFaFfad7uCs-8-rgb_front	bFaFfad7uCs_15	bFaFfad7uCs_15-8-rgb_front	63.8	69.83	It keeps him nice and calm as long as he is not fussing around.	6.030000000000001	144.72000000000003	14	10.33714285714286
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_0	bFtO1fUoHEc_0-5-rgb_front	0.45	6.53	Hey, this is Tracy Goodwin and I'm the red sweater lady.	6.08	145.92000000000002	11	13.265454545454547
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_1	bFtO1fUoHEc_1-5-rgb_front	6.53	11.62	And I'm here to talk to you about having a very successful job interview.	5.089999999999999	122.15999999999995	14	8.725714285714284
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_2	bFtO1fUoHEc_2-5-rgb_front	11.62	16.07	And I'm talking about the actual interview itself.	4.450000000000001	106.80000000000004	8	13.350000000000003
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_3	bFtO1fUoHEc_3-5-rgb_front	16.08	25.47	Now I don't know if you knew this or not, but there are three phases in an actual interview.	9.39	225.36	19	11.861052631578948
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_4	bFtO1fUoHEc_4-5-rgb_front	25.48	32.61	You have what is called the warm-up, the question and answer stage, and the closing.	7.129999999999999	171.11999999999998	15	11.407999999999998
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_5	bFtO1fUoHEc_5-5-rgb_front	32.62	39.72	And we're going to talk about all of those and what is important to each and every phase.	7.100000000000001	170.40000000000003	18	9.466666666666669
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_6	bFtO1fUoHEc_6-5-rgb_front	39.73	44.63	Also going to take a look at what happens after the interview.	4.900000000000006	117.60000000000014	12	9.800000000000011
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_7	bFtO1fUoHEc_7-5-rgb_front	44.64	57.95	What happens during the interview with regards to information that you want to find out and information the employer is going to find out from you.	13.310000000000002	319.44000000000005	26	12.286153846153848
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_8	bFtO1fUoHEc_8-5-rgb_front	57.95	68.9	Lots of important tips and strategies for make the absolute best impression that you can at the interview.	10.950000000000005	262.8000000000001	18	14.600000000000009
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_9	bFtO1fUoHEc_9-5-rgb_front	68.91	76.23	Which is very important in such a competitive job market that we live with today.	7.320000000000007	175.68000000000018	15	11.712000000000012
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_10	bFtO1fUoHEc_10-5-rgb_front	76.23	78.41	You made it this far.	2.1799999999999926	52.31999999999982	5	10.463999999999965
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_11	bFtO1fUoHEc_11-5-rgb_front	78.41	85.72	Your resume and your qualifications were impressive enough to get you to this point.	7.310000000000002	175.44000000000003	14	12.531428571428576
bFtO1fUoHEc	bFtO1fUoHEc-5-rgb_front	bFtO1fUoHEc_12	bFtO1fUoHEc_12-5-rgb_front	85.72	94.81	Now, we really want to do a bang up job at the interview so that you can get that job offer that you want.	9.090000000000003	218.16000000000008	24	9.090000000000003
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_0	bH1KCt78l7c_0-8-rgb_front	0.54	5.9	Hi, this is Jon, and in this clip we'll be applying the first coat of finish.	5.36	128.64	16	8.040000000000001
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_1	bH1KCt78l7c_1-8-rgb_front	8.22	15.0	For my finish I've chosen a clear semi-gloss wood finish.	6.779999999999999	162.71999999999997	10	16.272
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_2	bH1KCt78l7c_2-8-rgb_front	15.01	23.66	It's just a kind of a plain Jane clear wood finish, and it's going to seal my wood and really protect it.	8.65	207.6	22	9.436363636363636
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_3	bH1KCt78l7c_3-8-rgb_front	23.91	35.47	Now you'll notice I did put gloves on, and this is going to just protect my hands from the finish, and I'm going to be putting the finish on with a real small paintbrush.	11.56	277.44	34	8.16
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_4	bH1KCt78l7c_4-8-rgb_front	35.47	37.17	I'll just get a little finish on and paint it right on.	1.7000000000000028	40.80000000000007	12	3.4000000000000057
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_5	bH1KCt78l7c_5-8-rgb_front	37.17	47.94	The key is just to make even brush strokes and you want to completely cover your workpiece.	10.769999999999996	258.4799999999999	17	15.204705882352936
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_6	bH1KCt78l7c_6-8-rgb_front	47.94	66.83	The first coat of finish will be just a little bit thicker than the second coats, and that's primarily just because the wood grain is going to soak it all up and the finish is going to seal that wood grain.	18.89	453.36	41	11.057560975609755
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_7	bH1KCt78l7c_7-8-rgb_front	66.83	76.18	Make sure you're getting both sides of your project and you also want to get all of the edges really good.	9.350000000000009	224.4000000000002	21	10.685714285714296
bH1KCt78l7c	bH1KCt78l7c-8-rgb_front	bH1KCt78l7c_8	bH1KCt78l7c_8-8-rgb_front	77.72	94.66	After I finish putting my first coat on, I just take my paintbrush and go over it one more time, just to remove any excess finish or any runs that may have occurred, and I'm going to let that sit for 24 hours while it dries.	16.939999999999998	406.55999999999995	46	8.838260869565216
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_0	bHEw7t7tJsc_0-5-rgb_front	0.16	7.26	The next project we're going to show you for Mother's Day, is some rub-ons that you can use with little glass vases.	7.1	170.39999999999998	22	7.745454545454544
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_1	bHEw7t7tJsc_1-5-rgb_front	7.26	11.21	Rub-ons are really hot right now, and here's one that I've done.	3.950000000000001	94.80000000000004	12	7.900000000000002
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_2	bHEw7t7tJsc_2-5-rgb_front	11.21	14.84	This is called an old olive color, and I've just rubbed it onto this cute little vase.	3.629999999999999	87.11999999999998	17	5.12470588235294
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_3	bHEw7t7tJsc_3-5-rgb_front	14.84	18.76	Here's some other things you can do.	3.9200000000000017	94.08000000000004	7	13.440000000000008
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_4	bHEw7t7tJsc_4-5-rgb_front	18.76	21.8	This is a votive holder.	3.039999999999999	72.95999999999998	5	14.591999999999995
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_5	bHEw7t7tJsc_5-5-rgb_front	21.8	25.57	This one also has rub-ons.	3.77	90.48	5	18.096
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_6	bHEw7t7tJsc_6-5-rgb_front	25.57	26.65	Here's a little jar, this one also has rub-ons.	1.0799999999999983	25.91999999999996	9	2.8799999999999955
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_7	bHEw7t7tJsc_7-5-rgb_front	26.65	28.95	I've just tied it with a ribbon.	2.3000000000000007	55.20000000000002	7	7.885714285714288
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_8	bHEw7t7tJsc_8-5-rgb_front	28.95	34.34	This would be really cute with some cotton balls in it, if you used it in the bathroom.	5.390000000000004	129.3600000000001	18	7.186666666666672
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_9	bHEw7t7tJsc_9-5-rgb_front	34.34	37.87	Q-tips, any small little thing that you want to put.	3.529999999999994	84.71999999999986	10	8.471999999999985
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_10	bHEw7t7tJsc_10-5-rgb_front	37.87	40.51	And here's a nice little mug, with some rub-ons.	2.640000000000001	63.36000000000003	9	7.040000000000003
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_11	bHEw7t7tJsc_11-5-rgb_front	40.51	43.03	So, let's get started.	2.520000000000003	60.480000000000075	4	15.12000000000002
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_12	bHEw7t7tJsc_12-5-rgb_front	43.03	47.94	The first thing I'm going to do is, choose what I want to rub on.	4.909999999999997	117.83999999999992	15	7.855999999999995
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_13	bHEw7t7tJsc_13-5-rgb_front	47.94	53.05	So I'm going to go ahead and use this chocolate chip, and there's this really pretty butterfly, so.	5.109999999999999	122.64	18	6.813333333333333
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_14	bHEw7t7tJsc_14-5-rgb_front	53.05	57.95	Because it's in a little bit, I'm going to go ahead and cut it out.	4.900000000000006	117.60000000000014	15	7.840000000000009
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_15	bHEw7t7tJsc_15-5-rgb_front	60.18	67.04	If it was closer to the edge, I could just lift up the paper, and slide it in.	6.8600000000000065	164.64000000000016	18	9.146666666666675
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_16	bHEw7t7tJsc_16-5-rgb_front	67.04	71.17	And then you just want to make sure that your glass is clean and dry.	4.1299999999999955	99.11999999999988	15	6.6079999999999925
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_17	bHEw7t7tJsc_17-5-rgb_front	71.17	73.09	And, I've already done that.	1.9200000000000017	46.08000000000004	5	9.216000000000008
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_18	bHEw7t7tJsc_18-5-rgb_front	73.09	77.92	So, I've taken my butterfly, and I'm just going to press it here.	4.829999999999998	115.91999999999996	13	8.916923076923073
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_19	bHEw7t7tJsc_19-5-rgb_front	77.92	79.99	A couple things you can do here.	2.069999999999993	49.67999999999984	7	7.097142857142834
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_20	bHEw7t7tJsc_20-5-rgb_front	79.99	84.13	I just use kind of the heat from my hand, and kind of push it down.	4.140000000000001	99.36	16	6.210000000000001
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_21	bHEw7t7tJsc_21-5-rgb_front	84.13	86.59	You could also put a piece of tape there to hold it.	2.460000000000008	59.04000000000019	12	4.920000000000016
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_22	bHEw7t7tJsc_22-5-rgb_front	86.59	90.65	The pack of the rub-ons come with this little Popsicle stick.	4.060000000000002	97.44000000000004	11	8.858181818181823
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_23	bHEw7t7tJsc_23-5-rgb_front	92.47	97.72	You can use that to rub, you could use your bone folder to rub.	5.25	126.0	14	9.0
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_24	bHEw7t7tJsc_24-5-rgb_front	99.48	101.44	I like to use my stylus.	1.9599999999999935	47.03999999999984	6	7.839999999999974
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_25	bHEw7t7tJsc_25-5-rgb_front	101.44	103.89	So, now that I have it in place.	2.450000000000003	58.80000000000007	8	7.350000000000008
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_26	bHEw7t7tJsc_26-5-rgb_front	103.89	109.32	And I'm just going to turn it, and hold it down flat, and I'm just going to go ahead and rub.	5.429999999999993	130.31999999999982	21	6.2057142857142775
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_27	bHEw7t7tJsc_27-5-rgb_front	109.32	123.7	And you're just going to rub, and you'll see, as you're rubbing, that the color on your, what you're embossing, is going to lighten, as it's applied to the glass.	14.38000000000001	345.12000000000023	30	11.504000000000008
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_28	bHEw7t7tJsc_28-5-rgb_front	123.7	131.64	So you just keep rubbing, and rubbing, until you see it lifting.	7.939999999999984	190.55999999999963	12	15.879999999999969
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_29	bHEw7t7tJsc_29-5-rgb_front	133.06	140.16	And then you can go ahead and push with your thumb, and you can see, I'll need a little bit more there.	7.099999999999994	170.39999999999986	22	7.745454545454539
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_30	bHEw7t7tJsc_30-5-rgb_front	140.16	144.13	And then just go ahead and gradually lift it off.	3.969999999999999	95.27999999999996	10	9.527999999999995
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_31	bHEw7t7tJsc_31-5-rgb_front	144.13	148.91	If it's not ready to come, just give it another rub.	4.780000000000001	114.72000000000004	11	10.429090909090911
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_32	bHEw7t7tJsc_32-5-rgb_front	148.91	153.09	Sometimes it takes a little time, but just be patient.	4.180000000000007	100.32000000000016	10	10.032000000000016
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_33	bHEw7t7tJsc_33-5-rgb_front	153.58	166.57	And then when you lift it off at the end, you will have a beautiful butterfly rub-on to your glass vase.	12.98999999999998	311.75999999999954	21	14.845714285714264
bHEw7t7tJsc	bHEw7t7tJsc-5-rgb_front	bHEw7t7tJsc_34	bHEw7t7tJsc_34-5-rgb_front	166.58	171.78	And when you come back, I'll show you what else you can do with these.	5.199999999999989	124.79999999999971	15	8.319999999999983
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_0	bIFSc66t0u4_0-8-rgb_front	0.1	15.57	If 18 standards and six sub-categories seem like a little much and a bit complicated way to teach geography to you, then there is a much simpler way to think about it that will also set your feet on the right path.	15.47	371.28	42	8.84
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_1	bIFSc66t0u4_1-8-rgb_front	16.55	22.29	In its most basic form, geography is about places, people and cultures.	5.739999999999998	137.75999999999996	12	11.479999999999997
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_2	bIFSc66t0u4_2-8-rgb_front	22.29	38.65	That's it, so if you focus on thinking about geography as the study of places, people and cultures, you will quickly be able to find ways to integrate it into all areas of your curriculum.	16.36	392.64	35	11.218285714285711
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_3	bIFSc66t0u4_3-8-rgb_front	39.71	54.99	The study of places includes map skills, geology, terrain maps, and political maps, learning the rivers and mountain ranges, states, capitals and much, much more.	15.28	366.72	25	14.6688
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_4	bIFSc66t0u4_4-8-rgb_front	54.99	73.46	The study of people would include current events, race and ethnicity, population, migration and density, historical persons, such as monarchs, scientists, or adventurers, events, wars and crusades, native populations.	18.46999999999999	443.2799999999998	29	15.285517241379305
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_5	bIFSc66t0u4_5-8-rgb_front	73.46	83.24	Then there are current adventures that are going on, such as World Cup Races or following the life of the oldest man to swim the English Channel.	9.78	234.71999999999997	27	8.693333333333332
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_6	bIFSc66t0u4_6-8-rgb_front	84.36	93.81	In studying culture there is some overlap in what we study with people because cultures are made up of collections of peoples.	9.450000000000005	226.80000000000013	22	10.309090909090914
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_7	bIFSc66t0u4_7-8-rgb_front	95.35	106.83	One of the things that can be studied is cultural development, as a result of geographical surroundings, such as people who live in deserts, on islands.	11.480000000000004	275.5200000000001	26	10.59692307692308
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_8	bIFSc66t0u4_8-8-rgb_front	106.83	113.37	When you are studying culture, you are also going to look at other things like art, music, religion, and daily living.	6.540000000000006	156.96000000000015	21	7.474285714285721
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_9	bIFSc66t0u4_9-8-rgb_front	113.37	133.37	So you can see in thinking geography, just in the simple terms of places, people, and culture, that if you brainstorm on those three topics alone, you can very quickly come up with a lot of ways to integrate geography into every aspect of your curriculum.	20.0	480.0	46	10.434782608695652
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_10	bIFSc66t0u4_10-8-rgb_front	133.37	141.74	As we said earlier, we believe that geography should be an every day subject and not something that turns up once in a while in a child's education.	8.370000000000005	200.8800000000001	28	7.174285714285718
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_11	bIFSc66t0u4_11-8-rgb_front	141.74	153.92	The reason for this is that geography relates in some way to what's going on in our children's formal educations every day.	12.179999999999978	292.3199999999995	22	13.287272727272704
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_12	bIFSc66t0u4_12-8-rgb_front	153.93	176.71	All that is necessary for us to incorporate geography on a daily basis as parents is to begin to be aware of what geography is in the study of places, people, and cultures and to begin to look for ways that it shows up in every day life and then work that into what we are already teaching.	22.78	546.72	58	9.426206896551724
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_13	bIFSc66t0u4_13-8-rgb_front	177.3	188.54	In this way our children not only grow in geographical literacy, they also make real connections with why geography is important to their every day life in the future as well as right now.	11.23999999999998	269.75999999999954	34	7.93411764705881
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_14	bIFSc66t0u4_14-8-rgb_front	190.47	202.61	We agree with Charlotte Mason that the essence of education is forming personal relationships with the great ideas of all time.	12.140000000000017	291.3600000000004	21	13.874285714285731
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_15	bIFSc66t0u4_15-8-rgb_front	202.61	212.82	We encourage children to form relationships with the people, the places and the cultures that are around them as well as those that are in the larger world.	10.20999999999998	245.0399999999995	28	8.751428571428553
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_16	bIFSc66t0u4_16-8-rgb_front	212.82	220.21	In this way they build cultural literacy a little bit at a time and they become comfortable living in the great big world.	7.390000000000015	177.36000000000035	23	7.711304347826102
bIFSc66t0u4	bIFSc66t0u4-8-rgb_front	bIFSc66t0u4_17	bIFSc66t0u4_17-8-rgb_front	220.21	235.03	In the next three segments, we are going to go stage by stage, and help you to see what kinds of things you can do to encourage geographical literacy in the early elementary years, in the middle elementary years and then again in high school.	14.819999999999991	355.6799999999998	45	7.9039999999999955
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_0	bJQW6jZSuAA_0-8-rgb_front	0.0	4.79	The topic today is how to interpret tire ratings.	4.79	114.96	9	12.773333333333332
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_1	bJQW6jZSuAA_1-8-rgb_front	4.79	11.06	This tire is a two o five sixty slash sixteen.	6.2700000000000005	150.48000000000002	10	15.048000000000002
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_2	bJQW6jZSuAA_2-8-rgb_front	11.06	12.56	And there's an R there.	1.5	36.0	5	7.2
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_3	bJQW6jZSuAA_3-8-rgb_front	12.57	14.39	The R means radial.	1.8200000000000005	43.680000000000014	4	10.920000000000003
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_4	bJQW6jZSuAA_4-8-rgb_front	14.4	15.79	Other tires were bias.	1.3899999999999988	33.35999999999997	4	8.339999999999993
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_5	bJQW6jZSuAA_5-8-rgb_front	15.8	20.2	There is a number here which is the temperature rating, four hundred.	4.399999999999999	105.59999999999997	12	8.799999999999997
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_6	bJQW6jZSuAA_6-8-rgb_front	20.21	27.4	There is a traction rating of AA and there's a temperature rating of A.	7.189999999999998	172.55999999999997	14	12.325714285714282
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_7	bJQW6jZSuAA_7-8-rgb_front	27.4	34.2	These numbers determine how long the tire will last and what type of speed they will take and how hard a tire they are.	6.800000000000004	163.2000000000001	24	6.800000000000004
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_8	bJQW6jZSuAA_8-8-rgb_front	34.2	39.34	There is also a number down here, which tells you the date the tire was made.	5.140000000000001	123.36	16	7.710000000000001
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_9	bJQW6jZSuAA_9-8-rgb_front	39.34	42.08	This one I think was thirty eight o six.	2.739999999999995	65.75999999999988	9	7.306666666666653
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_10	bJQW6jZSuAA_10-8-rgb_front	42.08	47.02	Which means it was made in a thirty eighth week of 06.	4.940000000000005	118.56000000000012	12	9.88000000000001
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_11	bJQW6jZSuAA_11-8-rgb_front	47.02	54.0	Sometimes when you buy tires, you'll find that they have been sitting on a shelf for a while.	6.979999999999997	167.51999999999992	18	9.306666666666665
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_13	bJQW6jZSuAA_13-8-rgb_front	54.01	57.28	Always check that rating first. Tires should not be put in your car if they are more then five years old.	3.270000000000003	78.48000000000008	21	3.7371428571428607
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_14	bJQW6jZSuAA_14-8-rgb_front	57.29	60.93	This will help you not to have a blowout or something.	3.640000000000001	87.36000000000003	11	7.941818181818184
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_15	bJQW6jZSuAA_15-8-rgb_front	60.93	67.15	Tires, although tires are brand new on the shelf, that doesn't mean that they haven't disintegrated.	6.220000000000006	149.28000000000014	16	9.330000000000007
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_16	bJQW6jZSuAA_16-8-rgb_front	67.15	73.21	The rubber deteriorates, everything deteriorates in a tire from the day they are manufactured.	6.059999999999988	145.4399999999997	14	10.388571428571408
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_17	bJQW6jZSuAA_17-8-rgb_front	73.21	80.46	So always check your temperatures, make sure you get the proper car tire for your car, this will determine how good your tire is.	7.25	174.0	24	7.25
bJQW6jZSuAA	bJQW6jZSuAA-8-rgb_front	bJQW6jZSuAA_18	bJQW6jZSuAA_18-8-rgb_front	80.47	84.19	And if it's the right tire and the right proper tire for your car.	3.719999999999999	89.27999999999997	14	6.3771428571428554
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_1	bL2Lb4XEQdQ_1-9-rgb_front	0.17	9.38	I'm Jason Shoemaker at Slugfest Printmaking Workshop and I'm going to show you how to wipe a plate in intaglio printmaking.	9.21	221.04	21	10.525714285714288
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_3	bL2Lb4XEQdQ_3-9-rgb_front	7.99	9.46	It's been balled up.	1.4700000000000006	35.280000000000015	4	8.820000000000004
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_2	bL2Lb4XEQdQ_2-9-rgb_front	9.38	12.07	We have our tarleton.	2.6899999999999995	64.55999999999999	4	16.139999999999997
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_5	bL2Lb4XEQdQ_5-9-rgb_front	10.16	20.11	Good in the hand. We have our hot plate which is slightly warm just to keep the plate hot so that you can move around.	9.95	238.8	25	9.552
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_6	bL2Lb4XEQdQ_6-9-rgb_front	21.41	25.91	We've got our plate and it's inked up.	4.5	108.0	8	13.5
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_7	bL2Lb4XEQdQ_7-9-rgb_front	25.93	27.94	Now there's a few different techniques wiping the plate.	2.0100000000000016	48.24000000000004	9	5.360000000000004
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_8	bL2Lb4XEQdQ_8-9-rgb_front	27.94	31.01	It's going to be different for every plate that you do.	3.0700000000000003	73.68	11	6.698181818181819
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_9	bL2Lb4XEQdQ_9-9-rgb_front	31.01	37.7	You just need to print and kind of see what the plate is doing and then keep going.	6.690000000000001	160.56000000000003	18	8.920000000000002
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_12	bL2Lb4XEQdQ_12-9-rgb_front	33.65	36.12	I generally like to just get in to wiping.	2.469999999999999	59.27999999999997	9	6.586666666666663
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_10	bL2Lb4XEQdQ_10-9-rgb_front	37.94	42.69	So you can scrub in the ink.	4.75	114.0	7	16.285714285714285
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_11	bL2Lb4XEQdQ_11-9-rgb_front	42.76	45.63	That helps even it out a little bit.	2.8700000000000045	68.88000000000011	8	8.610000000000014
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_13	bL2Lb4XEQdQ_13-9-rgb_front	47.14	53.64	The idea is that it's in the wrist and keep moving in a sweeping pattern.	6.5	156.0	15	10.4
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_14	bL2Lb4XEQdQ_14-9-rgb_front	55.23	58.96	Always starting off the plate and ending off the plate.	3.730000000000004	89.5200000000001	10	8.952000000000009
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_15	bL2Lb4XEQdQ_15-9-rgb_front	59.02	67.46	So it's just a motion like this.	8.43999999999999	202.55999999999975	7	28.937142857142824
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_17	bL2Lb4XEQdQ_17-9-rgb_front	59.46	67.08	Now we're using a pretty, already saturated tarleton.	7.619999999999997	182.8799999999999	8	22.859999999999992
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_16	bL2Lb4XEQdQ_16-9-rgb_front	67.47	69.23	And you keep turning the plate as you need to.	1.7600000000000051	42.24000000000012	10	4.224000000000013
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_19	bL2Lb4XEQdQ_19-9-rgb_front	69.23	75.47	You can see ink is getting on there. So what you want to do is just move around to a cleaner part.	6.239999999999995	149.75999999999988	22	6.807272727272721
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_20	bL2Lb4XEQdQ_20-9-rgb_front	75.47	79.39	Now we're going to pull off a little more ink.	3.9200000000000017	94.08000000000004	10	9.408000000000005
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_21	bL2Lb4XEQdQ_21-9-rgb_front	79.39	84.84	And this first waves is going to get some of the excess ink off.	5.450000000000003	130.80000000000007	14	9.342857142857149
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_22	bL2Lb4XEQdQ_22-9-rgb_front	85.2	94.14	Get the ink down in the crevices, move it around.	8.939999999999998	214.55999999999997	10	21.455999999999996
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_24	bL2Lb4XEQdQ_24-9-rgb_front	93.86	100.14	Now we've gotten to about that point we want to switch to a less saturated tarleton.	6.280000000000001	150.72000000000003	16	9.420000000000002
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_23	bL2Lb4XEQdQ_23-9-rgb_front	94.15	96.19	You already start to see the image coming through there.	2.039999999999992	48.95999999999981	10	4.895999999999981
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_25	bL2Lb4XEQdQ_25-9-rgb_front	96.2	101.39	We slowly get cleaner and cleaner with the tarletons.	5.189999999999998	124.55999999999996	9	13.839999999999996
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_26	bL2Lb4XEQdQ_26-9-rgb_front	103.48	104.53	This one's ready to go.	1.0499999999999972	25.199999999999932	5	5.039999999999987
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_27	bL2Lb4XEQdQ_27-9-rgb_front	109.31	112.78	And you can see it's pulling off more ink and we're getting more of the image showing through there.	3.469999999999999	83.27999999999997	19	4.383157894736841
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_28	bL2Lb4XEQdQ_28-9-rgb_front	112.8	121.32	And again, just keep turning around and make sure you're starting off the plate and ending off the plate.	8.519999999999996	204.4799999999999	19	10.76210526315789
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_29	bL2Lb4XEQdQ_29-9-rgb_front	153.04	161.33	If you stop on the plate you actually will leave ink on there.	8.29000000000002	198.9600000000005	13	15.304615384615422
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_30	bL2Lb4XEQdQ_30-9-rgb_front	162.55	165.33	And you actually see some of the pattern of the tarleton.	2.780000000000001	66.72000000000003	11	6.065454545454548
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_31	bL2Lb4XEQdQ_31-9-rgb_front	165.5	168.67	Now we go even cleaner.	3.1699999999999875	76.0799999999997	5	15.21599999999994
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_35	bL2Lb4XEQdQ_35-9-rgb_front	175.46	178.83	But just keep it moving.	3.3700000000000045	80.88000000000011	5	16.176000000000023
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_32	bL2Lb4XEQdQ_32-9-rgb_front	199.39	204.7	This one isn't brand new but it's clean enough to do what we need it do.	5.310000000000002	127.44000000000004	16	7.965000000000003
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_33	bL2Lb4XEQdQ_33-9-rgb_front	222.19	232.13	And if you need to concentrate in certain areas you want to kind of pick up the tarleton.	9.939999999999998	238.55999999999997	18	13.25333333333333
bL2Lb4XEQdQ	bL2Lb4XEQdQ-9-rgb_front	bL2Lb4XEQdQ_34	bL2Lb4XEQdQ_34-9-rgb_front	233.28	238.07	You can hit it with your hand if you want.	4.789999999999992	114.9599999999998	10	11.49599999999998
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_0	bLR_bcYb0uI_0-5-rgb_front	0.65	2.56	I'm Dr. Joe Neely.	1.91	45.84	4	11.46
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_1	bLR_bcYb0uI_1-5-rgb_front	2.56	6.7	I practice with the Barton Oaks Dental Group.	4.140000000000001	99.36	8	12.420000000000002
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_2	bLR_bcYb0uI_2-5-rgb_front	7.29	10.57	We're going to talk about the symptoms of a toothache.	3.28	78.72	10	7.872
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_3	bLR_bcYb0uI_3-5-rgb_front	10.57	14.21	Obviously, the main symptom of the toothache, is pain.	3.640000000000001	87.36000000000003	9	9.70666666666667
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_4	bLR_bcYb0uI_4-5-rgb_front	20.25	33.76	The more specific, in terms of breaking down pain, would be whether the pain was sharp and intense, or dull and unrelenting.	13.509999999999998	324.23999999999995	22	14.738181818181816
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_5	bLR_bcYb0uI_5-5-rgb_front	33.76	38.34	Typically, the sharp intense pains come suddenly, and then are gone.	4.580000000000005	109.92000000000012	11	9.992727272727285
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_6	bLR_bcYb0uI_6-5-rgb_front	38.34	61.27	The deeper pains are probably not as sharp, or are sudden of impact, but they stay in just the simple length of time, is an issue.	22.93	550.3199999999999	26	21.166153846153843
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_7	bLR_bcYb0uI_7-5-rgb_front	61.27	78.83	Typically, if a tooth is sensitive to hot or cold, it means that the nerve in the tooth is still partially alive, and it can respond to temperature.	17.559999999999995	421.4399999999999	28	15.051428571428568
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_8	bLR_bcYb0uI_8-5-rgb_front	78.83	90.55	If the tooth is sensitive to air, that also is an indication, that the tooth is still alive.	11.72	281.28000000000003	18	15.626666666666669
bLR_bcYb0uI	bLR_bcYb0uI-5-rgb_front	bLR_bcYb0uI_9	bLR_bcYb0uI_9-5-rgb_front	90.55	97.24	Maybe damaged, may have some other issues, but there's still some live nerve tissue.	6.689999999999998	160.55999999999997	14	11.468571428571424
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_0	bLSpqPnZ15Y_0-1-rgb_front	0.6	9.62	Part of our sport requires that a rider know how to go in select the correct cow bring it out and get it singled all by itself.	9.02	216.48	27	8.017777777777777
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_3	bLSpqPnZ15Y_3-1-rgb_front	25.57	29.53	By maneuvering our horse in between the cow and the heard and continuing to push on it.	3.960000000000001	95.04000000000002	17	5.590588235294119
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_4	bLSpqPnZ15Y_4-1-rgb_front	30.23	34.5	We will have her turn around now and go in and try and get one that's just a little bit more difficult.	4.27	102.48	22	4.658181818181817
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_5	bLSpqPnZ15Y_5-1-rgb_front	34.5	43.19	She will select a cow that makes her go into the heard in what we call you want to kind of slice it right down the middle.	8.689999999999998	208.55999999999997	27	7.724444444444442
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_6	bLSpqPnZ15Y_6-1-rgb_front	39.61	42.24	Deciding which way do I want to send that cow.	2.6300000000000026	63.12000000000006	10	6.3120000000000065
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_7	bLSpqPnZ15Y_7-1-rgb_front	45.85	56.44	I am going to try to hold the heard with just one person that might be a little bit difficult but my job is to keep that heard form wanting to go bust or getting out of the, of the boundaries we have set.	10.589999999999996	254.1599999999999	44	5.776363636363635
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_9	bLSpqPnZ15Y_9-1-rgb_front	65.65	67.33	So if she was going after the black cow and she was able to successfully get it out.	1.6799999999999926	40.31999999999982	18	2.23999999999999
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_10	bLSpqPnZ15Y_10-1-rgb_front	67.33	73.38	We just didn't hold the heard as well as we would like to.	6.049999999999997	145.19999999999993	13	11.169230769230763
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_11	bLSpqPnZ15Y_11-1-rgb_front	74.85	84.32	All of those skills about working a cow are what make this part just as successful as learning to track and control it.	9.47	227.28000000000003	23	9.881739130434784
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_12	bLSpqPnZ15Y_12-1-rgb_front	79.68	84.5	We will go ahead and get one more cow and see if we can bring that one out.	4.819999999999993	115.67999999999984	18	6.426666666666658
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_13	bLSpqPnZ15Y_13-1-rgb_front	87.82	93.1	When we go into get the cow we are thinking about the cow and you put pressure on your good cow.	5.280000000000001	126.72000000000004	21	6.034285714285716
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_14	bLSpqPnZ15Y_14-1-rgb_front	93.35	94.64	Pressure is almost magical to me.	1.2900000000000065	30.960000000000157	6	5.160000000000026
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_15	bLSpqPnZ15Y_15-1-rgb_front	94.64	104.1	It means that the rider is just keep her eyes, her horse on one particular cow as the rest of them stay back in with the heard.	9.459999999999994	227.03999999999985	27	8.408888888888884
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_16	bLSpqPnZ15Y_16-1-rgb_front	104.95	110.71	So we got that cow out pretty successfully just losing one in the process.	5.759999999999991	138.23999999999978	14	9.8742857142857
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_17	bLSpqPnZ15Y_17-1-rgb_front	110.86	117.35	Most of the time we might have two or three what we call turn backs or heard settlers.	6.489999999999995	155.75999999999988	18	8.653333333333327
bLSpqPnZ15Y	bLSpqPnZ15Y-1-rgb_front	bLSpqPnZ15Y_18	bLSpqPnZ15Y_18-1-rgb_front	118.25	121.59	That make this just a little bit easier and organized.	3.3400000000000034	80.16000000000008	10	8.016000000000009
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_0	bOzV-cKVz1Q_0-8-rgb_front	0.23	9.52	ALVIN DEDEAUX: The thing you want to watch out though is not to get in a habit of doing a lot of false cast for no reason.	9.29	222.96	27	8.257777777777777
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_1	bOzV-cKVz1Q_1-8-rgb_front	9.52	17.05	Like I said, there's a couple of uses for the false cast but most of the time you want to try to get that fly back in the water as quickly as you can.	7.530000000000001	180.72000000000003	34	5.31529411764706
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_2	bOzV-cKVz1Q_2-8-rgb_front	17.05	24.15	I mean the fish are not in the air so waiving your line around in the air is not going to catch any fish.	7.099999999999998	170.39999999999995	24	7.099999999999998
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_3	bOzV-cKVz1Q_3-8-rgb_front	24.15	34.18	And also every time that you make a false cast, there's a chance you could do something wrong and mess up your cast, tangle your line or whatever.	10.03	240.71999999999997	28	8.597142857142856
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_4	bOzV-cKVz1Q_4-8-rgb_front	34.18	38.81	So if you're using the false cast to lengthen your line, you really don't need to make more than about four strokes so one, two, three, four.	4.630000000000003	111.12000000000006	27	4.115555555555558
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_5	bOzV-cKVz1Q_5-8-rgb_front	38.81	46.89	And if you're using proper casting technique, that's all the false casting you need to do to cast as far as you should ever need to cast.	8.079999999999998	193.91999999999996	27	7.1822222222222205
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_6	bOzV-cKVz1Q_6-8-rgb_front	46.89	57.41	So just try not to make a habit of doing a lot of false casts unless you are trying to dry your fly out or you are trying to redirect your cast or, you know, move your fly over a different target.	10.519999999999996	252.4799999999999	42	6.011428571428569
bOzV-cKVz1Q	bOzV-cKVz1Q-8-rgb_front	bOzV-cKVz1Q_7	bOzV-cKVz1Q_7-8-rgb_front	57.41	64.54	Four strokes is usually all you need: one, two, three, four.	7.13000000000001	171.12000000000023	11	15.556363636363658
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_0	bP8YvikdELg_0-5-rgb_front	0.15	2.5	Moving along.	2.35	56.400000000000006	2	28.200000000000003
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_1	bP8YvikdELg_1-5-rgb_front	2.5	8.73	Our next step is called the shuffle turn with a pivot.	6.23	149.52	11	13.592727272727274
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_2	bP8YvikdELg_2-5-rgb_front	8.73	16.34	If you remember, our turn step moved us so that we were putting the opposite shoulder in.	7.609999999999999	182.64	17	10.743529411764705
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_3	bP8YvikdELg_3-5-rgb_front	16.34	18.98	We started with the right shoulder in.	2.640000000000001	63.36000000000003	7	9.051428571428575
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_4	bP8YvikdELg_4-5-rgb_front	18.98	21.82	We moved so we had the left shoulder in.	2.84	68.16	9	7.573333333333333
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_5	bP8YvikdELg_5-5-rgb_front	21.82	28.03	That's important to remember in the shuffle turn.	6.210000000000001	149.04000000000002	8	18.630000000000003
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_6	bP8YvikdELg_6-5-rgb_front	28.03	32.5	We did a rhythm change, shuffle, turn, pivot.	4.469999999999999	107.27999999999996	8	13.409999999999997
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_7	bP8YvikdELg_7-5-rgb_front	34.37	36.1	There's actually 2 turns in there.	1.730000000000004	41.520000000000095	6	6.920000000000016
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_8	bP8YvikdELg_8-5-rgb_front	36.1	40.15	If you get a little dizzy, you can do a mambo instead.	4.049999999999997	97.19999999999992	12	8.099999999999994
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_9	bP8YvikdELg_9-5-rgb_front	40.15	43.98	Shuffle turn is the first part.	3.8299999999999983	91.91999999999996	6	15.319999999999991
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_10	bP8YvikdELg_10-5-rgb_front	43.98	47.44	Keep turning into a pivot step.	3.460000000000001	83.04000000000002	6	13.840000000000003
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_11	bP8YvikdELg_11-5-rgb_front	47.45	48.78	7, 8.	1.3299999999999983	31.91999999999996	2	15.95999999999998
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_12	bP8YvikdELg_12-5-rgb_front	48.78	52.1	So it's an 8 count move again.	3.3200000000000003	79.68	7	11.382857142857144
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_13	bP8YvikdELg_13-5-rgb_front	52.1	59.37	1 and 2, 3, 4, 5, 6, 7, 8, 1 and 2, 3, 4, 5, 6, 7, 8.	7.269999999999996	174.4799999999999	18	9.693333333333328
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_15	bP8YvikdELg_15-5-rgb_front	73.82	78.68	1 and 2, so start your shuffle turn.	4.860000000000014	116.64000000000031	8	14.58000000000004
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_16	bP8YvikdELg_16-5-rgb_front	78.68	81.93	Just mambo and come back.	3.25	78.0	5	15.6
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_17	bP8YvikdELg_17-5-rgb_front	81.93	88.06	Shuffle turn and mambo back to the bench.	6.1299999999999955	147.1199999999999	8	18.389999999999983
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_18	bP8YvikdELg_18-5-rgb_front	88.06	99.37	Sometimes when my students face the back of the room, they get a little mixed up because they can't see the instructor anymore.	11.310000000000002	271.44000000000005	23	11.801739130434784
bP8YvikdELg	bP8YvikdELg-5-rgb_front	bP8YvikdELg_19	bP8YvikdELg_19-5-rgb_front	99.38	104.34	Shuffle turn, pivot, and back to the bench.	4.960000000000008	119.0400000000002	8	14.880000000000024
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_0	bPC1As0rH1I_0-8-rgb_front	0.43	8.38	Good afternoon my name is Tom Brintzenhofe I'm here out of Reading, Pennsylvania to show you how to change car brakes.	7.950000000000001	190.8	21	9.085714285714284
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_1	bPC1As0rH1I_1-8-rgb_front	8.38	12.23	I've already got the wheel off, I got this thing up and supported to make time a little bit easier.	3.85	92.4	20	4.62
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_2	bPC1As0rH1I_2-8-rgb_front	12.23	19.28	What you want to do is look at your assembly here your brake caliper, the only typically just two bolts holding it in.	7.050000000000001	169.20000000000002	23	7.356521739130436
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_3	bPC1As0rH1I_3-8-rgb_front	20.9	22.54	I've already located and loosened the bolts for you.	1.6400000000000006	39.360000000000014	9	4.373333333333335
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_4	bPC1As0rH1I_4-8-rgb_front	22.54	25.47	You are going to take them out or take on of them out.	2.9299999999999997	70.32	13	5.409230769230769
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_5	bPC1As0rH1I_5-8-rgb_front	25.47	31.4	Rotate this upwards it's going to expose your entry front brake pads, real simple just pull them right out.	5.93	142.32	19	7.490526315789474
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_6	bPC1As0rH1I_6-8-rgb_front	32.9	35.36	And again make sure you hold on to this.	2.460000000000001	59.04000000000002	9	6.560000000000002
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_7	bPC1As0rH1I_7-8-rgb_front	35.9	38.6	The last thing you want to do is drop that down on your fingers.	2.700000000000003	64.80000000000007	14	4.628571428571433
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_8	bPC1As0rH1I_8-8-rgb_front	38.61	41.46	Grab one of your brand new brake pads and slide it in there.	2.8500000000000014	68.40000000000003	13	5.261538461538464
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_9	bPC1As0rH1I_9-8-rgb_front	42.54	51.52	Ok you want to take your inside brake pad stick it in the holder there, get in the back one.	8.980000000000004	215.5200000000001	20	10.776000000000003
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_10	bPC1As0rH1I_10-8-rgb_front	51.56	55.9	Take your old brake pad either way it doesn't matter that way or that way.	4.339999999999996	104.15999999999993	15	6.943999999999994
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_11	bPC1As0rH1I_11-8-rgb_front	56.38	61.6	Grab your brake tool you can find it in any local parts store.	5.219999999999999	125.27999999999996	13	9.636923076923075
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_12	bPC1As0rH1I_12-8-rgb_front	61.6	63.72	They are under ten dollars.	2.1199999999999974	50.87999999999994	5	10.175999999999988
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_13	bPC1As0rH1I_13-8-rgb_front	63.72	73.64	You want to slide that in here and push that in there to get both pistons you can actually see it going back in.	9.920000000000002	238.08000000000004	24	9.920000000000002
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_14	bPC1As0rH1I_14-8-rgb_front	75.98	82.76	You want to make sure both of them are all the way in, get them turned in there like that.	6.780000000000001	162.72000000000003	20	8.136000000000001
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_15	bPC1As0rH1I_15-8-rgb_front	85.81	102.39	Slide your caliber back over your new brake pads get your bolts back in tighten everything back up just remember pump your brake pedal up a few times before you go pulling out because your piston won't be exposed on your brake pads right away.	16.58	397.92	45	8.842666666666666
bPC1As0rH1I	bPC1As0rH1I-8-rgb_front	bPC1As0rH1I_17	bPC1As0rH1I_17-8-rgb_front	103.82	106.0	That's all you need to do. Tighten her up and you are good to go.	2.180000000000007	52.32000000000016	15	3.488000000000011
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_0	bQq6NvgulaY_0-3-rgb_front	0.83	5.84	The next exercise that we're going to do is called seal puppy.	5.01	120.24	12	10.02
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_1	bQq6NvgulaY_1-3-rgb_front	6.39	10.17	So, take one hand and wrap it through one leg.	3.78	90.72	10	9.072
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_2	bQq6NvgulaY_2-3-rgb_front	10.2	13.99	The other hand to wrap it through the other.	3.790000000000001	90.96000000000002	9	10.10666666666667
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_3	bQq6NvgulaY_3-3-rgb_front	15.58	32.62	Clap your feet three times together, and just like on rolling like a ball, inhale to go back, clap your feet three times and come up on the exhale and clap your feet.	17.04	408.96	33	12.392727272727273
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_4	bQq6NvgulaY_4-3-rgb_front	32.62	37.18	Again, do not let yourself roll so far forward that your feet touch.	4.560000000000002	109.44000000000004	13	8.418461538461543
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_5	bQq6NvgulaY_5-3-rgb_front	37.18	41.53	But try to stop in the beginning position.	4.350000000000001	104.40000000000003	8	13.050000000000004
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_6	bQq6NvgulaY_6-3-rgb_front	41.53	47.12	Clap your feet again, initiate with the pelvic tilt.	5.589999999999996	134.1599999999999	9	14.906666666666656
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_7	bQq6NvgulaY_7-3-rgb_front	47.13	52.07	Go back clap and come up.	4.939999999999998	118.55999999999996	6	19.75999999999999
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_8	bQq6NvgulaY_8-3-rgb_front	52.07	61.56	You can vary the intensity of the exercise by pulling your feet in closer to you or by stretching them out farther away.	9.490000000000002	227.76000000000005	23	9.902608695652177
bQq6NvgulaY	bQq6NvgulaY-3-rgb_front	bQq6NvgulaY_9	bQq6NvgulaY_9-3-rgb_front	61.56	67.72	This just like rolling like a ball is an excellent massage for your spine.	6.159999999999997	147.83999999999992	14	10.559999999999992
bRkUI98OdoQ	bRkUI98OdoQ-1-rgb_front	bRkUI98OdoQ_1	bRkUI98OdoQ_1-1-rgb_front	1.5	17.78	I really like open hand strikes because you have less damage to your hand and also you don't really have to condition your hand to use that.	16.28	390.72	27	14.471111111111112
bRkUI98OdoQ	bRkUI98OdoQ-1-rgb_front	bRkUI98OdoQ_2	bRkUI98OdoQ_2-1-rgb_front	17.78	32.71	For an open hand I recommend hitting with the bottom, basically the heel of your hand in a downward motion or an upward motion, also a ridge hand which can be this part of your thumb, the outside or the back side of your hand as well.	14.93	358.32	47	7.623829787234042
bRkUI98OdoQ	bRkUI98OdoQ-1-rgb_front	bRkUI98OdoQ_3	bRkUI98OdoQ_3-1-rgb_front	34.92	50.61	To hit I would use open hand for your neck and your jaw hits, once again using the heel of your hand coming up or coming down.	15.689999999999998	376.55999999999995	27	13.946666666666664
bRkUI98OdoQ	bRkUI98OdoQ-1-rgb_front	bRkUI98OdoQ_4	bRkUI98OdoQ_4-1-rgb_front	50.61	62.02	For the ridge hand, say you are going to strike in to the neck here, it comes straight here, boom, or opposite side with the back of the hand here.	11.410000000000004	273.8400000000001	30	9.128000000000004
bRkUI98OdoQ	bRkUI98OdoQ-1-rgb_front	bRkUI98OdoQ_8	bRkUI98OdoQ_8-1-rgb_front	87.88	89.77	It still hurts the opponent.	1.8900000000000008	45.36000000000002	5	9.072000000000005
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_0	bSr7V1-5eUI_0-8-rgb_front	0.16	8.34	OK, so now we have our pad with paper, with some different fish species that we were interested in and some different points on them from the local fish dealer.	8.18	196.32	30	6.544
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_1	bSr7V1-5eUI_1-8-rgb_front	8.34	11.19	We're going to take that home and we're going to go online.	2.8499999999999996	68.39999999999999	12	5.699999999999999
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_2	bSr7V1-5eUI_2-8-rgb_front	11.22	17.49	We're going to hop onto the internet and we're going to do our own search on each of those individual species of fish.	6.269999999999998	150.47999999999996	23	6.542608695652172
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_3	bSr7V1-5eUI_3-8-rgb_front	18.17	27.37	Not say that your fish dealer is lying to you or wrong, but different people have different opinions about things and sometimes have different personal experiences from different fish.	9.2	220.8	29	7.613793103448275
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_4	bSr7V1-5eUI_4-8-rgb_front	27.76	33.79	We want to make sure that we get a wide scope of information about these various different species.	6.029999999999998	144.71999999999994	18	8.039999999999997
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_5	bSr7V1-5eUI_5-8-rgb_front	34.16	39.2	I can?t stress enough that the key to keeping fish happy and healthy is research.	5.040000000000006	120.96000000000016	15	8.06400000000001
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_6	bSr7V1-5eUI_6-8-rgb_front	39.49	41.76	Find out as much about that fish as you possibly can.	2.269999999999996	54.479999999999905	11	4.952727272727264
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_7	bSr7V1-5eUI_7-8-rgb_front	42.09	43.42	You want to know where they come from.	1.3299999999999983	31.91999999999996	8	3.989999999999995
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_8	bSr7V1-5eUI_8-8-rgb_front	43.42	45.02	You want to know how big they get.	1.6000000000000014	38.400000000000034	8	4.800000000000004
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_9	bSr7V1-5eUI_9-8-rgb_front	45.3	47.07	You want to know what they eat.	1.7700000000000031	42.480000000000075	7	6.068571428571439
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_10	bSr7V1-5eUI_10-8-rgb_front	47.26	48.72	You want to know how hardy they are.	1.4600000000000009	35.04000000000002	8	4.380000000000003
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_11	bSr7V1-5eUI_11-8-rgb_front	48.72	53.8	You want to know their water requirements, be it PH and temperatures and things like that.	5.079999999999998	121.91999999999996	16	7.619999999999997
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_12	bSr7V1-5eUI_12-8-rgb_front	53.8	56.98	These are all important, especially if you?re putting together a community fish tank.	3.1799999999999997	76.32	13	5.8707692307692305
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_13	bSr7V1-5eUI_13-8-rgb_front	56.98	61.19	We?re going to need to find out all these different things about all these different fish that you want to try keeping.	4.210000000000001	101.04000000000002	22	4.592727272727274
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_14	bSr7V1-5eUI_14-8-rgb_front	61.79	65.1	And then, make sure that they're all within the same requirements.	3.309999999999995	79.43999999999988	11	7.221818181818171
bSr7V1-5eUI	bSr7V1-5eUI-8-rgb_front	bSr7V1-5eUI_15	bSr7V1-5eUI_15-8-rgb_front	65.1	75.21	We can't very well keep fish that have different temperature requirements or different PH requirements together because we will be compromising the health of one species or another.	10.11	242.64	28	8.665714285714285
bUM8cFhqG64	bUM8cFhqG64-8-rgb_front	bUM8cFhqG64_0	bUM8cFhqG64_0-8-rgb_front	0.43	9.05	Now that we rinsed and washed our rice we're going to add our water and coconut milk and put it in our rice cooker and just be able to let it set.	8.620000000000001	206.88	32	6.465000000000001
bUM8cFhqG64	bUM8cFhqG64-8-rgb_front	bUM8cFhqG64_1	bUM8cFhqG64_1-8-rgb_front	9.46	24.77	If your cooking on the stove again your going to use 2 cups of rice for 2 cups of liquid but with the rice cooker because it holds in liquids so fully your going to use just 1 1/2 cup of rice for 1 cup of coconut milk, and 1 cup of water.	15.31	367.44	53	6.932830188679246
bUM8cFhqG64	bUM8cFhqG64-8-rgb_front	bUM8cFhqG64_2	bUM8cFhqG64_2-8-rgb_front	24.86	53.74	So we've got our rice all nice and clean I add in just under a cup of water because again the rice cooker does keep the liquid in so fully, pour that in there, we'll pour in our 1 cup of coconut milk, because they'll be about an inch of liquid covering the rice.	28.880000000000003	693.1200000000001	54	12.835555555555558
bUM8cFhqG64	bUM8cFhqG64-8-rgb_front	bUM8cFhqG64_3	bUM8cFhqG64_3-8-rgb_front	55.42	83.59	We'll through this in here I stir it a little bit since we're using 2 different kinds of liquid and very importantly you want to keep the lid on while the rice is cooking try to resist the temptation to open it up and see how's it doing.	28.17	676.08	48	14.085
bUM8cFhqG64	bUM8cFhqG64-8-rgb_front	bUM8cFhqG64_4	bUM8cFhqG64_4-8-rgb_front	83.89	93.02	Flip down the lid and about 20 minutes you'll have some really sweet fragrant delicious rice to go with your stir fry.	9.129999999999995	219.1199999999999	22	9.959999999999996
bUZZ_dE8kbs	bUZZ_dE8kbs-8-rgb_front	bUZZ_dE8kbs_0	bUZZ_dE8kbs_0-8-rgb_front	0.74	9.12	I think it is a good idea to keep score when you're playing solitaire, because most of the time when you play solitaire, you're not going to win.	8.379999999999999	201.12	28	7.182857142857142
bUZZ_dE8kbs	bUZZ_dE8kbs-8-rgb_front	bUZZ_dE8kbs_1	bUZZ_dE8kbs_1-8-rgb_front	9.32	22.46	So keep a keep score, say I'm going to play four times or six times, and my cumulative score, I'll remember that for the next time that I play this particular type of solitaire.	13.14	315.36	34	9.27529411764706
bUZZ_dE8kbs	bUZZ_dE8kbs-8-rgb_front	bUZZ_dE8kbs_2	bUZZ_dE8kbs_2-8-rgb_front	23.2	40.9	In this case, the way I would keep score with this game is, I would add up the cards remaining on the tableau, and each one is worth one, so one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen.	17.7	424.7999999999999	44	9.654545454545454
bUZZ_dE8kbs	bUZZ_dE8kbs-8-rgb_front	bUZZ_dE8kbs_3	bUZZ_dE8kbs_3-8-rgb_front	41.23	50.88	I have a score of fourteen, and I'm going to add that to what I'm left with on the next one, and so forth.	9.650000000000006	231.60000000000016	24	9.650000000000006
bUZZ_dE8kbs	bUZZ_dE8kbs-8-rgb_front	bUZZ_dE8kbs_4	bUZZ_dE8kbs_4-8-rgb_front	51.36	61.31	The idea is to get a lower score, so if you do win a hand, and it's not that hard, give yourself a score of zero.	9.950000000000005	238.80000000000013	26	9.18461538461539
bUZZ_dE8kbs	bUZZ_dE8kbs-8-rgb_front	bUZZ_dE8kbs_5	bUZZ_dE8kbs_5-8-rgb_front	63.2	71.56	So if you have a cumulative score of say seventy, next time, hope that you can get sixty after your four games.	8.36	200.64	22	9.12
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_0	bUsxa-igAF0_0-8-rgb_front	0.38	4.24	Already, lets go to something else we can do with coconut and that’s make coconut milk.	3.86	92.64	16	5.79
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_1	bUsxa-igAF0_1-8-rgb_front	4.24	8.58	First we take some shredded coconut and we pour it in the blender.	4.34	104.16	13	8.012307692307692
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_2	bUsxa-igAF0_2-8-rgb_front	15.92	19.63	Then we take, usually you use two parts water to one part coconut.	3.709999999999999	89.03999999999998	13	6.8492307692307675
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_3	bUsxa-igAF0_3-8-rgb_front	19.63	25.46	So we take some water, now of course, you want to use really spring water or some treated water.	5.830000000000002	139.92000000000004	19	7.364210526315792
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_4	bUsxa-igAF0_4-8-rgb_front	25.81	27.8	You don't want to use chlorinated water.	1.990000000000002	47.76000000000005	7	6.82285714285715
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_5	bUsxa-igAF0_5-8-rgb_front	29.12	33.23	Because we want to make sure we want to make sure we have nice, nice good coconut milk.	4.109999999999996	98.6399999999999	18	5.479999999999994
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_6	bUsxa-igAF0_6-8-rgb_front	34.61	37.62	Then we take the blender and we turn it on.	3.009999999999998	72.23999999999995	10	7.223999999999995
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_7	bUsxa-igAF0_7-8-rgb_front	40.36	41.95	Alright, it doesn't take very long.	1.5900000000000034	38.16000000000008	6	6.360000000000014
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_9	bUsxa-igAF0_9-8-rgb_front	43.26	51.52	Now once we have done that, lets push this aside a little bit. We have a little measuring cup and some cheese cloth.	8.260000000000005	198.24000000000012	23	8.619130434782614
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_10	bUsxa-igAF0_10-8-rgb_front	51.93	58.25	What we are going to do is we’re going separate the shredded part from the milky part.	6.32	151.68	17	8.92235294117647
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_11	bUsxa-igAF0_11-8-rgb_front	59.8	61.77	So we pour that one there, like so.	1.970000000000006	47.28000000000014	8	5.910000000000018
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_12	bUsxa-igAF0_12-8-rgb_front	67.89	71.62	Then we take the cheese cloth and we squeeze it.	3.730000000000004	89.5200000000001	10	8.952000000000009
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_13	bUsxa-igAF0_13-8-rgb_front	71.69	76.09	And you can see, there is quite a bit of white milky substance coming out here.	4.400000000000006	105.60000000000014	16	6.6000000000000085
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_14	bUsxa-igAF0_14-8-rgb_front	78.39	81.02	And you keep squeezing and squeezing.	2.6299999999999955	63.11999999999989	6	10.519999999999982
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_15	bUsxa-igAF0_15-8-rgb_front	82.26	85.88	The shredded coconut you can put in and make candies with.	3.6199999999999903	86.87999999999977	11	7.898181818181797
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_16	bUsxa-igAF0_16-8-rgb_front	90.58	93.06	Because this shredded coconut is still good.	2.480000000000004	59.520000000000095	7	8.502857142857156
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_17	bUsxa-igAF0_17-8-rgb_front	93.06	96.54	And, in fact, if I wanted to, I could put this back in the blender again, do the same process all over again.	3.480000000000004	83.5200000000001	23	3.631304347826091
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_18	bUsxa-igAF0_18-8-rgb_front	96.54	106.23	And get a little bit more milk before I would be ready to take that shredded coconut and use it in some other ingredient to make possibly candies or cake.	9.689999999999998	232.55999999999997	30	7.751999999999998
bUsxa-igAF0	bUsxa-igAF0-8-rgb_front	bUsxa-igAF0_19	bUsxa-igAF0_19-8-rgb_front	107.9	110.68	So that is how you make the good coconut milk.	2.780000000000001	66.72000000000003	10	6.672000000000002
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_0	bV7YzyvngPo_0-5-rgb_front	0.38	3.86	Alright, we are ready to talk about solutions.	3.48	83.52	8	10.44
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_1	bV7YzyvngPo_1-5-rgb_front	3.87	12.54	And at this point in the program, what you want to do is pose possible solutions.	8.669999999999998	208.07999999999996	16	13.004999999999995
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_2	bV7YzyvngPo_2-5-rgb_front	12.54	31.54	Now you notice I stressed possible, because, you're going to come up with some solutions, but, it, don't think in terms of well these are our solutions, and if these don't work, then the relationship is over.	19.0	456.0	37	12.324324324324325
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_3	bV7YzyvngPo_3-5-rgb_front	32.69	40.03	You may go through a number of solutions, before you find what actually works, to repair the relationship.	7.340000000000003	176.16000000000008	18	9.78666666666667
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_4	bV7YzyvngPo_4-5-rgb_front	40.67	52.24	The first thing, we have to look at when posing a solution, is think in terms of win-win strategies.	11.57	277.68	19	14.614736842105264
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_5	bV7YzyvngPo_5-5-rgb_front	53.14	59.03	You don't want a win-lose strategy, that will not repair the relationship.	5.890000000000001	141.36	12	11.78
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_6	bV7YzyvngPo_6-5-rgb_front	60.47	65.16	And what I'm talking about win-lose versus win-win.	4.689999999999998	112.55999999999996	8	14.069999999999991
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_7	bV7YzyvngPo_7-5-rgb_front	65.19	68.82	I get everything I want, you get nothing.	3.629999999999995	87.11999999999988	8	10.889999999999985
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_8	bV7YzyvngPo_8-5-rgb_front	68.82	74.88	OK, this is what I want, this is the relationship that I see and I'm going to get all of it.	6.060000000000002	145.44000000000003	21	6.925714285714288
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_13	bV7YzyvngPo_13-5-rgb_front	76.87	82.68	And that's what you're going for as you start to pose and create these solutions.	5.810000000000002	139.44000000000003	15	9.296000000000005
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_9	bV7YzyvngPo_9-5-rgb_front	77.42	78.89	The other person loses.	1.4699999999999989	35.27999999999997	4	8.819999999999993
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_10	bV7YzyvngPo_10-5-rgb_front	78.88	82.64	So, win-win starts to become about compromise.	3.760000000000005	90.24000000000012	7	12.89142857142859
bV7YzyvngPo	bV7YzyvngPo-5-rgb_front	bV7YzyvngPo_12	bV7YzyvngPo_12-5-rgb_front	101.53	109.03	This is what you really really want, so I'm going to have to compromise a little, you're going to have to compromise a little, so that we can both win.	7.5	180.0	30	6.0
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_0	bVR-LN22vWk_0-8-rgb_front	1.81	5.01	My name is Abby Jones.	3.1999999999999997	76.8	5	15.36
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_1	bVR-LN22vWk_1-8-rgb_front	5.23	11.51	And I'm talking about things that can make the process of moving into a new space or apartment easy and efficient.	6.279999999999999	150.71999999999997	21	7.177142857142856
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_2	bVR-LN22vWk_2-8-rgb_front	11.74	23.77	And so one of the things that I like to do is to keep an area in my new place, where I keep things that I'm going to give away or that I need to return to people.	12.03	288.71999999999997	38	7.597894736842105
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_3	bVR-LN22vWk_3-8-rgb_front	24.4	33.51	So as I've been unpacking things, I've run across things that I need to return to people or that I don't want anymore.	9.11	218.64	23	9.506086956521738
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_4	bVR-LN22vWk_4-8-rgb_front	33.79	43.35	And I'm putting them over here in this corner to help avoid clutter in the areas where I'm going to be putting things away.	9.560000000000002	229.44000000000003	24	9.560000000000002
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_5	bVR-LN22vWk_5-8-rgb_front	43.65	51.22	So for instance these, this tapestry and this pillow, I had at my old apartment, but I don't have space for it at this apartment.	7.57	181.68	25	7.2672
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_6	bVR-LN22vWk_6-8-rgb_front	51.67	54.18	So, I'm going to be returning those to my parents who were lending that to me at my new apartment, I mean my old apartment.	2.509999999999998	60.23999999999995	25	2.409599999999998
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_7	bVR-LN22vWk_7-8-rgb_front	57.33	66.49	These tension rods I was using in windows at my old apartment, but I don't have the same space here.	9.159999999999997	219.83999999999992	20	10.991999999999996
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_8	bVR-LN22vWk_8-8-rgb_front	66.51	68.87	So I'm going to be giving those away.	2.359999999999999	56.63999999999997	8	7.0799999999999965
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_9	bVR-LN22vWk_9-8-rgb_front	69.41	73.83	These bags of paper and things I'm using for a project that I'm working on.	4.420000000000002	106.08000000000004	15	7.072000000000003
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_10	bVR-LN22vWk_10-8-rgb_front	73.83	77.52	And I don't need to find a permanent space for them here.	3.6899999999999977	88.55999999999995	12	7.3799999999999955
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_11	bVR-LN22vWk_11-8-rgb_front	78.62	81.97	Because I'm going to be using them all up to print letters.	3.3499999999999943	80.39999999999986	12	6.699999999999989
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_12	bVR-LN22vWk_12-8-rgb_front	81.98	84.12	So that's just some examples of things that I'm going to be giving away.	2.140000000000001	51.36000000000003	14	3.6685714285714304
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_13	bVR-LN22vWk_13-8-rgb_front	84.14	88.05	That I don't, or taking away from the apartment.	3.9099999999999966	93.83999999999992	9	10.426666666666655
bVR-LN22vWk	bVR-LN22vWk-8-rgb_front	bVR-LN22vWk_14	bVR-LN22vWk_14-8-rgb_front	88.04	94.16	So I don't need to spend time and energy finding a place to put them in this apartment.	6.11999999999999	146.87999999999977	18	8.159999999999988
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_1	bVioRHqYVpU_1-8-rgb_front	7.03	8.85	In this clip we will be talking about flavored white tea.	1.8199999999999992	43.67999999999998	11	3.970909090909089
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_2	bVioRHqYVpU_2-8-rgb_front	8.86	12.95	This white tea is a tea for people who don't like to drink straight white.	4.09	98.16	15	6.544
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_3	bVioRHqYVpU_3-8-rgb_front	13.77	20.71	We have some kind of flavor which will enhance the appetite to drink this white tea.	6.940000000000001	166.56000000000003	16	10.410000000000002
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_4	bVioRHqYVpU_4-8-rgb_front	21.71	25.47	The white tea which we are going to talk about is called White Lovers Cup.	3.759999999999998	90.23999999999997	15	6.0159999999999965
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_5	bVioRHqYVpU_5-8-rgb_front	25.47	29.0	It's a white tea with red rose and raspberry.	3.530000000000001	84.72000000000003	9	9.413333333333336
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_6	bVioRHqYVpU_6-8-rgb_front	33.59	38.41	Again it has a very low amount of caffeine and it has a higher amount of antioxidants in it.	4.819999999999993	115.67999999999984	19	6.0884210526315705
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_7	bVioRHqYVpU_7-8-rgb_front	38.41	48.19	So this can also be good with spicy foods, if you're having anything spicy maybe you can have this iced or hot and it's really excellent.	9.78	234.71999999999997	26	9.027692307692307
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_8	bVioRHqYVpU_8-8-rgb_front	48.19	54.76	It's delicate and it really brews a very lighter cup of tea.	6.57	157.68	12	13.14
bVioRHqYVpU	bVioRHqYVpU-8-rgb_front	bVioRHqYVpU_9	bVioRHqYVpU_9-8-rgb_front	54.77	67.39	It really produces a very natural yellowish licorice color I would say and the aroma again is excellent because it's flavored with rose petals and raspberry.	12.619999999999996	302.8799999999999	26	11.649230769230766
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_0	bWmqBLmHqUY_0-8-rgb_front	0.04	4.04	Today we're going to talk about how to choose a depilatory wax for your type of waxing.	4.0	96.0	17	5.647058823529412
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_1	bWmqBLmHqUY_1-8-rgb_front	4.47	7.87	The first thing that you need to do is determine where on your body you're going to be waxing.	3.4000000000000004	81.60000000000001	19	4.294736842105263
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_2	bWmqBLmHqUY_2-8-rgb_front	7.88	9.58	There's a couple different types of wax that you can use.	1.7000000000000002	40.8	11	3.7090909090909094
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_3	bWmqBLmHqUY_3-8-rgb_front	9.6	22.84	One wax is a softer wax and will require you to use a cloth fabric strip to remove the wax once you've applied it to the skin with a spatula.	13.24	317.76	30	10.592
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_4	bWmqBLmHqUY_4-8-rgb_front	22.84	25.02	The other kind of wax that's available is a harder wax.	2.1799999999999997	52.31999999999999	11	4.756363636363636
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_5	bWmqBLmHqUY_5-8-rgb_front	25.04	26.49	We call it a hard wax although it is soft.	1.4499999999999993	34.79999999999998	10	3.479999999999998
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_6	bWmqBLmHqUY_6-8-rgb_front	26.49	36.23	When you apply it to the skin, it hardens, and you do not need to use any kind of a fabric to remove it, it actually is removed just by peeling it right off, just as if it were a fabric strip.	9.739999999999998	233.75999999999996	42	5.565714285714285
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_7	bWmqBLmHqUY_7-8-rgb_front	37.34	45.38	So the type of wax that you would use for facial hair would be the softer wax, where you would be required to use a cloth strip.	8.04	192.96	27	7.146666666666666
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_8	bWmqBLmHqUY_8-8-rgb_front	45.65	53.94	If you were were waxing, for instance, the bikini area, it's much more appropriate to use the hard wax, because this leaves no residue on the skin, it's very good for sensitive areas.	8.29	198.96	33	6.029090909090908
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_9	bWmqBLmHqUY_9-8-rgb_front	53.95	56.27	It's also very good for the underarms.	2.3200000000000003	55.68000000000001	7	7.9542857142857155
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_10	bWmqBLmHqUY_10-8-rgb_front	56.87	65.87	You can use either one for the underarms, but if you have a person who's very sensitive, very fair-skinned, it might be more appropriate to use the hard wax for them.	9.000000000000007	216.00000000000017	31	6.967741935483876
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_11	bWmqBLmHqUY_11-8-rgb_front	66.22	68.98	The legs, you know, you can use the hard wax on the legs as well.	2.760000000000005	66.24000000000012	15	4.416000000000008
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_12	bWmqBLmHqUY_12-8-rgb_front	68.99	77.58	When you have larger areas, I find the hard wax is very easy to manage, because you do not need to use fabric with it.	8.590000000000003	206.16000000000008	25	8.246400000000003
bWmqBLmHqUY	bWmqBLmHqUY-8-rgb_front	bWmqBLmHqUY_13	bWmqBLmHqUY_13-8-rgb_front	77.66	83.59	It's a simpler step; you just pull it right off, and you're done, so that would be how you would choose those waxes.	5.930000000000007	142.32000000000016	23	6.1878260869565285
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_0	bXdrjbsxCAI_0-3-rgb_front	0.75	11.3	Welcome to jeans 101 and I'm Harmonie Kreiger and I'm here to show you what jeans are going to look best for your body type.	10.55	253.2	25	10.128
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_1	bXdrjbsxCAI_1-3-rgb_front	12.0	17.21	Now it's very important when you go into the store that you have a few brand names in mind just so you'll know what brands you want to try on.	5.210000000000001	125.04000000000002	30	4.168000000000001
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_2	bXdrjbsxCAI_2-3-rgb_front	17.21	23.69	You can try on a good five to ten pair of jeans before you find that one pair that fits you exactly right.	6.48	155.52	23	6.761739130434783
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_3	bXdrjbsxCAI_3-3-rgb_front	23.69	33.46	Now I'm going to show you very different styles and very different washes of jeans so you know exactly what the differences are so when you go for shopping it will make it that much easier.	9.77	234.48	36	6.513333333333333
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_4	bXdrjbsxCAI_4-3-rgb_front	33.46	39.64	My number one tip is to bring a friend with you so they can tell you what looks good on you and what doesn't.	6.18	148.32	24	6.18
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_5	bXdrjbsxCAI_5-3-rgb_front	39.65	43.21	Cause your opinion might not be the opinion that counts in this case.	3.5600000000000023	85.44000000000005	13	6.572307692307697
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_6	bXdrjbsxCAI_6-3-rgb_front	43.21	48.75	So just make sure you bring somebody with you and you look in four way mirrors.	5.539999999999999	132.95999999999998	16	8.309999999999999
bXdrjbsxCAI	bXdrjbsxCAI-3-rgb_front	bXdrjbsxCAI_7	bXdrjbsxCAI_7-3-rgb_front	48.77	52.89	That's my advice and let's go right into the first pair of jeans.	4.119999999999997	98.87999999999994	13	7.606153846153841
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_0	bYiJSQI2Wzs_0-8-rgb_front	0.53	11.19	Did you know that guys need to have at least 3% body fat and women need to have at least 11% body fat for essential health?	10.66	255.84	26	9.84
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_1	bYiJSQI2Wzs_1-8-rgb_front	11.2	20.22	I'm Carol Ann with Studio Group X and we're going to talk about how to calculate body fat.	9.02	216.48	18	12.026666666666666
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_2	bYiJSQI2Wzs_2-8-rgb_front	20.22	25.25	Many people ask what is a healthy body fat range?	5.030000000000001	120.72000000000004	10	12.072000000000005
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_3	bYiJSQI2Wzs_3-8-rgb_front	27.54	38.27	Well for men it is anywhere between 10 and 20% body fat and then for women anywhere between 15 and 25%.	10.730000000000004	257.5200000000001	21	12.262857142857149
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_4	bYiJSQI2Wzs_4-8-rgb_front	38.27	41.79	Now what is that 25, 15% of what?	3.519999999999996	84.4799999999999	8	10.559999999999988
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_5	bYiJSQI2Wzs_5-8-rgb_front	41.78	54.65	Well your body is made up of lean mass tissue and then your fat mass tissue so it's a ratio.	12.869999999999996	308.8799999999999	20	15.443999999999994
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_6	bYiJSQI2Wzs_6-8-rgb_front	54.67	66.59	So for guys between 10 and 20% of your total body weight should be fat and then women 15 to 25%.	11.920000000000002	286.08000000000004	21	13.622857142857145
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_7	bYiJSQI2Wzs_7-8-rgb_front	66.98	72.68	Now how do you measure body fat within your body?	5.700000000000003	136.80000000000007	10	13.680000000000009
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_8	bYiJSQI2Wzs_8-8-rgb_front	72.7	76.66	Well there are several different ways that you can measure body fat.	3.9599999999999937	95.03999999999984	12	7.9199999999999875
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_9	bYiJSQI2Wzs_9-8-rgb_front	77.28	91.42	The gold standard is what we call underwater hydrostatic weighing and basically you have a big tank of water and you have an individual sit on a scale and then totally submerge themselves under the water.	14.14	339.36	36	9.426666666666668
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_10	bYiJSQI2Wzs_10-8-rgb_front	93.18	98.65	The second way that you can measure body fat is through infrared reading where you can measure the muscle tissue within the body.	5.469999999999999	131.27999999999997	23	5.707826086956521
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_11	bYiJSQI2Wzs_11-8-rgb_front	101.09	124.6	Another way is called bod pod where you are measuring the body weight in air displacement and then another way that you can measure body fat is through skin fold calipers.	23.50999999999999	564.2399999999998	31	18.20129032258064
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_12	bYiJSQI2Wzs_12-8-rgb_front	124.81	141.13	Now this seems to be pretty popular to get your body fat measured in the gyms or wellness centers or anywhere so basically what you do is you take this caliper and you measure different sites on the body.	16.319999999999993	391.67999999999984	39	10.04307692307692
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_13	bYiJSQI2Wzs_13-8-rgb_front	142.22	156.97	You are measuring the thickness of the skin and you have what is called subcutaneous layer of fat underneath the skin and so you are just going to pinch different areas of the body and that's what we are looking at.	14.75	354.0	41	8.634146341463415
bYiJSQI2Wzs	bYiJSQI2Wzs-8-rgb_front	bYiJSQI2Wzs_14	bYiJSQI2Wzs_14-8-rgb_front	156.99	175.92	So a popular measurement is a three site measurement so you are going to measure tricep, abs, and thighs and then you sum up those skin folds, you put it into a formula and that is how you calculate your body fat.	18.92999999999998	454.3199999999995	42	10.817142857142844
bZGB3xR6dWU	bZGB3xR6dWU-5-rgb_front	bZGB3xR6dWU_0_1_2	bZGB3xR6dWU_0_1_2-5-rgb_front	0.0	13.54	"""This pageant has just led me to where I am, playing soccer today. Thank you"". So point one should have it's own paragraph after you do the Introduction."	13.54	324.96	28	11.605714285714283
bZGB3xR6dWU	bZGB3xR6dWU-5-rgb_front	bZGB3xR6dWU_3	bZGB3xR6dWU_3-5-rgb_front	13.54	22.89	And this is the paragraph that you want to talk about why you chose your platform and how you can relate to its issues.	9.35	224.4	24	9.35
bZGB3xR6dWU	bZGB3xR6dWU-5-rgb_front	bZGB3xR6dWU_4	bZGB3xR6dWU_4-5-rgb_front	22.9	41.31	For example I chose my platform, Prevention Of Elderly Neglect because for years I had visited and seeing at nursing homes were never visited b their families and that really concerned me, so that's how I chose my platform.	18.410000000000004	441.8400000000001	39	11.329230769230772
bZGB3xR6dWU	bZGB3xR6dWU-5-rgb_front	bZGB3xR6dWU_5	bZGB3xR6dWU_5-5-rgb_front	42.19	43.74	Point two needs to discuss what you plan to do with your platform.	1.5500000000000045	37.20000000000011	13	2.86153846153847
bZGB3xR6dWU	bZGB3xR6dWU-5-rgb_front	bZGB3xR6dWU_6	bZGB3xR6dWU_6-5-rgb_front	47.31	66.39	With my platform Prevention Of Elderly Neglect, I will establish a program that people can get involve with, to go visit nursing homes, specifically targeting those individuals who are neglected by their families.	19.08	457.92	33	13.876363636363635
bZGB3xR6dWU	bZGB3xR6dWU-5-rgb_front	bZGB3xR6dWU_7	bZGB3xR6dWU_7-5-rgb_front	66.4	75.85	So that's something that you could incorporate into your second point, is how specifically are you going to make a difference with your platform.	9.449999999999989	226.79999999999973	24	9.449999999999989
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_0	bZfiiqG_cF8_0-5-rgb_front	0.03	2.64	Hi, I'm Steve Anthony.	2.6100000000000003	62.64000000000001	4	15.660000000000002
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_1	bZfiiqG_cF8_1-5-rgb_front	2.66	7.6	I'm a musician, singer, actor, based out of New York and Miami.	4.9399999999999995	118.56	12	9.88
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_2	bZfiiqG_cF8_2-5-rgb_front	7.62	13.42	In this clip, we're going to talk about how to string a guitar.	5.8	139.2	13	10.707692307692309
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_3	bZfiiqG_cF8_3-5-rgb_front	13.43	20.42	Now I, as you can possibly see, I have replaced this string with a nice new string.	6.990000000000002	167.76000000000005	17	9.86823529411765
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_4	bZfiiqG_cF8_4-5-rgb_front	20.41	24.97	The rest of em', as you can see, are a little bit discolored and darkened with age.	4.559999999999999	109.43999999999996	17	6.4376470588235275
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_5	bZfiiqG_cF8_5-5-rgb_front	24.99	27.09	They're getting old.	2.1000000000000014	50.400000000000034	3	16.80000000000001
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_6	bZfiiqG_cF8_6-5-rgb_front	27.1	30.08	It's time to take em' off and put on some new ones.	2.979999999999997	71.51999999999992	12	5.959999999999994
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_7	bZfiiqG_cF8_7-5-rgb_front	30.09	39.07	First thing we do, we take our lovely multi-tool, which has a peg winder and a clipper.	8.98	215.52	17	12.67764705882353
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_8	bZfiiqG_cF8_8-5-rgb_front	39.08	41.79	Those are the two things we're going to need right away.	2.710000000000001	65.04000000000002	11	5.912727272727275
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_9	bZfiiqG_cF8_9-5-rgb_front	43.34	46.31	We're going to detune the string.	2.969999999999999	71.27999999999997	6	11.879999999999995
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_10	bZfiiqG_cF8_10-5-rgb_front	46.32	56.66	We're going to take tension off of the string until we hear no tone when we pluck it.	10.339999999999996	248.1599999999999	18	13.786666666666662
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_11	bZfiiqG_cF8_11-5-rgb_front	56.66	57.91	That's pretty much it.	1.25	30.0	4	7.5
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_12	bZfiiqG_cF8_12-5-rgb_front	57.91	65.22	And once we've released the tension from the string, we simply take our clipper and cut the string anywhere at all.	7.310000000000002	175.44000000000003	21	8.354285714285718
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_13	bZfiiqG_cF8_13-5-rgb_front	65.23	66.73	It doesn't really matter where.	1.5	36.0	5	7.2
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_14	bZfiiqG_cF8_14-5-rgb_front	66.74	70.47	In this case we're just right over the F hole.	3.730000000000004	89.5200000000001	10	8.952000000000009
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_15	bZfiiqG_cF8_15-5-rgb_front	70.5	96.54	And unwind the string from the tuning peg, toss it aside, and then using our multi-tool; as you can see, there's a little notch right here, would pop the bridge pin out and remove the string.	26.040000000000006	624.9600000000002	36	17.360000000000003
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_16	bZfiiqG_cF8_16-5-rgb_front	96.56	104.83	Now, you want to do this with all of the strings on the guitar.	8.269999999999996	198.4799999999999	14	14.17714285714285
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_17	bZfiiqG_cF8_17-5-rgb_front	104.85	117.05	Open up our package of strings, and what we're going to do is we're going to need our second string here, which actually is our fifth string, I'm sorry.	12.200000000000005	292.8000000000001	29	10.096551724137935
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_20	bZfiiqG_cF8_20-5-rgb_front	156.6	168.73	And if that's not accessible, you can always turn the key a little bit so that it comes into a more advantageous position for you.	12.129999999999995	291.1199999999999	25	11.644799999999996
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_21	bZfiiqG_cF8_21-5-rgb_front	170.34	182.98	Run it through, snug it up a little bit, and then grab your peg winder, if you have it handy.	12.639999999999986	303.3599999999997	20	15.167999999999983
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_22	bZfiiqG_cF8_22-5-rgb_front	182.98	186.37	If you don't, you can just do it by hand.	3.390000000000015	81.36000000000035	10	8.136000000000035
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_23	bZfiiqG_cF8_23-5-rgb_front	186.4	196.5	Start cranking till' you get some tension on it, and that'll take up the slack in the peg.	10.099999999999994	242.39999999999984	18	13.46666666666666
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_24	bZfiiqG_cF8_24-5-rgb_front	196.52	223.85	And once you get the tension on the string you can take your clipper; cut the excess off, and then just repeat that procedure all the way down the guitar till' you've done it six times, and then you've restrung your guitar.	27.329999999999984	655.9199999999996	42	15.617142857142849
bZfiiqG_cF8	bZfiiqG_cF8-5-rgb_front	bZfiiqG_cF8_25	bZfiiqG_cF8_25-5-rgb_front	230.73	235.94	My name is Steve Anthony, and this has been how to string a guitar.	5.210000000000008	125.0400000000002	14	8.931428571428585
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_1	bb2M6v4T7ZA_1-8-rgb_front	2.1	14.89	The next thing we are going to do is to add 2 kinds of sugar to our recipe and it is easy to get this right because you just need 1 cup of each.	12.79	306.96	34	9.028235294117646
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_2	bb2M6v4T7ZA_2-8-rgb_front	17.61	31.31	We will start off with the white sugar which is in a container here and we just want to make sure that it is an even cup of sugar.	13.7	328.79999999999995	29	11.337931034482756
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_3	bb2M6v4T7ZA_3-8-rgb_front	31.31	53.23	You can use the edge of the knife and add that gradually and as that goes in, it will mix with the margarine or in this case, butter, that has been creaming in this mixer bowl.	21.92	526.08	36	14.613333333333337
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_4	bb2M6v4T7ZA_4-8-rgb_front	53.23	65.8	As it is creaming, you want to take another cup of brown sugar and this happens to be dark brown sugar; I think this gives a nice flavor.	12.57	301.68	28	10.774285714285714
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_5	bb2M6v4T7ZA_5-8-rgb_front	65.81	68.64	You can also use light brown sugar.	2.8299999999999983	67.91999999999996	7	9.702857142857138
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_6	bb2M6v4T7ZA_6-8-rgb_front	68.65	74.8	The important thing to remember is that it should be fresh so that it is easily put into the measuring container.	6.1499999999999915	147.5999999999998	21	7.028571428571419
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_7	bb2M6v4T7ZA_7-8-rgb_front	74.8	82.12	I just stick it right into the bag and with your hand, you can make sure you get an even amount.	7.320000000000007	175.68000000000018	21	8.365714285714294
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_8	bb2M6v4T7ZA_8-8-rgb_front	92.73	110.98	This is going to come out in a bit of a clump so I am going to turn it off for a moment and let that go in there and I will use this opportunity to scrape down the sides and the sides of the bowl and also to scrape the beaters so that this will get mixed in.	18.25	438.0	59	7.423728813559322
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_9	bb2M6v4T7ZA_9-8-rgb_front	112.74	123.5	You see it is getting nice and creamy now and that will continue as the brown sugar and the white sugar become incorporated into the mixture.	10.760000000000003	258.24000000000007	26	9.932307692307695
bb2M6v4T7ZA	bb2M6v4T7ZA-8-rgb_front	bb2M6v4T7ZA_10	bb2M6v4T7ZA_10-8-rgb_front	123.5	132.57	It doesn’t need to be at a high speed; just enough so that it will mix nicely.	9.069999999999991	217.67999999999975	17	12.804705882352929
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_1	bbGZcyIMvCI_1-2-rgb_front	6.36	12.67	If you would like to find out more about what I do, you can visit my website at www.canineheadstart.com.	6.31	151.44	19	7.970526315789473
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_2	bbGZcyIMvCI_2-2-rgb_front	12.67	19.79	So in this short clip, we are going to be talking about what kind of games you can play with your dogs.	7.119999999999999	170.88	22	7.767272727272727
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_3	bbGZcyIMvCI_3-2-rgb_front	19.8	26.63	An example, one great game you can play with your dog especially a dog that is recovering from some kind of surgery, spade, neutering or injury, is hide and seek.	6.829999999999998	163.91999999999996	30	5.463999999999999
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_4	bbGZcyIMvCI_4-2-rgb_front	26.63	32.23	You are actually going to be playing hide and seek with the object and this would be a dog that can’t move.	5.599999999999998	134.39999999999995	22	6.109090909090907
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_5	bbGZcyIMvCI_5-2-rgb_front	32.23	35.7	You also can obviously be playing with a dog that can be moving.	3.470000000000006	83.28000000000014	13	6.406153846153857
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_6	bbGZcyIMvCI_6-2-rgb_front	35.71	39.53	I’ve got a toy here and the toy is stuffed with some goodies.	3.82	91.68	13	7.052307692307692
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_7	bbGZcyIMvCI_7-2-rgb_front	39.54	46.31	I can put the toy on the floor and I can cover it with a pillow and then I ask the dog to go find the toy.	6.770000000000003	162.48000000000008	27	6.017777777777781
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_8	bbGZcyIMvCI_8-2-rgb_front	46.31	54.51	Once the dog gets good at discovering the toy under a particular pillow, you can actually set up a couple of different pillows.	8.199999999999996	196.7999999999999	23	8.55652173913043
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_9	bbGZcyIMvCI_9-2-rgb_front	54.51	57.57	This will keep your dog amused for quite a while.	3.0600000000000023	73.44000000000005	10	7.344000000000006
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_10	bbGZcyIMvCI_10-2-rgb_front	57.57	64.39	Another game you can play with dogs is if you teach them names of different toys.	6.82	163.68	16	10.23
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_11	bbGZcyIMvCI_11-2-rgb_front	64.39	73.23	You could call this for example, a ball, Frisbee and let’s see you could call this their bone.	8.840000000000003	212.16000000000008	18	11.78666666666667
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_12	bbGZcyIMvCI_12-2-rgb_front	73.23	85.61	If you use these names when you are playing with your dog repeatedly, the dog will learn the difference between these objects and then you can lay them out on the floor and send your dog after different objects.	12.379999999999995	297.1199999999999	39	7.618461538461536
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_13	bbGZcyIMvCI_13-2-rgb_front	85.62	89.06	That would be called object recognition or distinction.	3.4399999999999977	82.55999999999995	8	10.319999999999991
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_14	bbGZcyIMvCI_14-2-rgb_front	89.07	91.58	You can also play fetch.	2.510000000000005	60.24000000000012	5	12.048000000000023
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_15	bbGZcyIMvCI_15-2-rgb_front	91.58	97.54	Teach your dog has to fetch which is a great way to burn off energy in an active dog.	5.960000000000008	143.0400000000002	19	7.528421052631589
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_16	bbGZcyIMvCI_16-2-rgb_front	97.54	102.15	You can play tug of war with dogs.	4.609999999999999	110.64	8	13.829999999999998
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_17	bbGZcyIMvCI_17-2-rgb_front	102.15	111.08	Always you want to play tug where you are ending the game and you never want to play tug of war with a dog that has dominance issues and you can also play Frisbee with your dog.	8.929999999999993	214.31999999999985	37	5.7924324324324274
bbGZcyIMvCI	bbGZcyIMvCI-2-rgb_front	bbGZcyIMvCI_18	bbGZcyIMvCI_18-2-rgb_front	111.08	115.22	This is another great way for your dog to burn off energy and get some exercise.	4.140000000000001	99.36	16	6.210000000000001
bbIbBpRt8IM	bbIbBpRt8IM-5-rgb_front	bbIbBpRt8IM_0	bbIbBpRt8IM_0-5-rgb_front	0.38	12.82	The last step of the tuneup process I'm going to describe to you, is what's known as the Base Grind, or Finishing Belt, and basically, both processes are the same.	12.44	298.56	30	9.952
bbIbBpRt8IM	bbIbBpRt8IM-5-rgb_front	bbIbBpRt8IM_1	bbIbBpRt8IM_1-5-rgb_front	12.82	26.89	The Base Grind uses a very fine, gritted paper, because what it's supposed to do, is take away any scratches or anything, and it will reveal any deep gouges in there.	14.07	337.68	31	10.892903225806451
bbIbBpRt8IM	bbIbBpRt8IM-5-rgb_front	bbIbBpRt8IM_2	bbIbBpRt8IM_2-5-rgb_front	26.89	47.35	Once you're done with the first Base Grind, you go in there with epoxy, and you fill in anything that it couldn't grind away, and then what the Finishing Belt is supposed to do, is, it's supposed to get rid of all the bumpiness that the epoxy leaves, after you drip it.	20.46	491.04	52	9.443076923076925
bbIbBpRt8IM	bbIbBpRt8IM-5-rgb_front	bbIbBpRt8IM_3	bbIbBpRt8IM_3-5-rgb_front	47.35	56.56	I mean, it does fill in the gouge, but it doesn't make it nice and flat, so what you're going to need to do with that, again is, same exact sort of thing as the Base Grind.	9.21	221.04	37	5.974054054054054
bbIbBpRt8IM	bbIbBpRt8IM-5-rgb_front	bbIbBpRt8IM_4	bbIbBpRt8IM_4-5-rgb_front	56.56	62.34	If this was to be the edge of the belt, go at an angle on it.	5.780000000000001	138.72000000000003	16	8.670000000000002
bbIbBpRt8IM	bbIbBpRt8IM-5-rgb_front	bbIbBpRt8IM_5	bbIbBpRt8IM_5-5-rgb_front	62.35	82.31	Hold it tail to tail, and just press, and this one, you don't really want to apply that much force to it, because it's just supposed to smooth it, but with the Base Grind, you do want to put something behind it, because you're trying to show, what is wrong with the board.	19.96	479.04	53	9.038490566037735
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_1	bbNhK0g8fJY_1-8-rgb_front	9.68	12.13	In my hands today I am holding a dumbo rat.	2.450000000000001	58.800000000000026	10	5.880000000000003
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_2	bbNhK0g8fJY_2-8-rgb_front	13.0	16.3	This is blondie, she is my little mommy dumbo rat.	3.3000000000000007	79.20000000000002	10	7.920000000000002
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_3	bbNhK0g8fJY_3-8-rgb_front	16.52	21.3	See how her ears are on the side of her head and not at the top of her head like regular rats?	4.780000000000001	114.72000000000004	22	5.214545454545456
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_4	bbNhK0g8fJY_4-8-rgb_front	22.05	24.27	She is also called a rex rat.	2.219999999999999	53.27999999999997	7	7.611428571428568
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_5	bbNhK0g8fJY_5-8-rgb_front	24.3	31.51	See how her hair is blonde, going in this direction, and if you push the fur in this direction its almost a silver grey.	7.210000000000001	173.04000000000002	24	7.210000000000001
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_6	bbNhK0g8fJY_6-8-rgb_front	32.68	36.73	Rats make wonderful pets, for family and children.	4.049999999999997	97.19999999999992	8	12.149999999999991
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_7	bbNhK0g8fJY_7-8-rgb_front	36.76	38.91	They do not bite or hardly ever bite.	2.1499999999999986	51.599999999999966	8	6.449999999999996
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_8	bbNhK0g8fJY_8-8-rgb_front	39.15	51.49	They are extremely intelligent, they come when they are called, they can do tricks, they get along with all the other family pets, they are very low maintenance and they are very clean.	12.340000000000003	296.1600000000001	33	8.974545454545456
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_9	bbNhK0g8fJY_9-8-rgb_front	52.36	61.23	I have a few other rats to show you, momma had some babies, she had four other baby rats.	8.869999999999997	212.8799999999999	19	11.204210526315784
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_10	bbNhK0g8fJY_10-8-rgb_front	63.16	65.19	This rat is only two weeks old.	2.030000000000001	48.72000000000003	7	6.9600000000000035
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_11	bbNhK0g8fJY_11-8-rgb_front	65.85	68.05	As you can see, its eyes and ears are closed.	2.200000000000003	52.80000000000007	10	5.2800000000000065
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_12	bbNhK0g8fJY_12-8-rgb_front	68.05	71.41	It will not be able to hear for six weeks.	3.359999999999999	80.63999999999997	10	8.063999999999997
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_13	bbNhK0g8fJY_13-8-rgb_front	71.92	78.08	It will be totally dependent on its mom up until about six weeks old, when it will start eating regular rat food.	6.159999999999997	147.83999999999992	22	6.719999999999996
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_14	bbNhK0g8fJY_14-8-rgb_front	81.78	98.19	In this cage over here, I have two rats, this is my big daddy rat, Tar.	16.409999999999997	393.8399999999999	16	24.614999999999995
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_15	bbNhK0g8fJY_15-8-rgb_front	100.59	104.92	Tar is also a rex rat, but see he has normal ears, they are at the top of his head.	4.329999999999998	103.91999999999996	20	5.195999999999998
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_16	bbNhK0g8fJY_16-8-rgb_front	106.18	107.84	Tar is about eighteen months old.	1.6599999999999966	39.83999999999992	6	6.639999999999986
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_17	bbNhK0g8fJY_17-8-rgb_front	107.91	112.21	He was my first rat, he has a little white belly and little white feet.	4.299999999999997	103.19999999999992	15	6.8799999999999955
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_18	bbNhK0g8fJY_18-8-rgb_front	112.24	117.7	And he is very intelligent, he even knows his name and does tricks.	5.460000000000008	131.0400000000002	13	10.080000000000014
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_19	bbNhK0g8fJY_19-8-rgb_front	119.84	122.64	You can see the difference between the male and female rat.	2.799999999999997	67.19999999999993	11	6.109090909090903
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_20	bbNhK0g8fJY_20-8-rgb_front	124.77	127.6	The males are much bigger than the females.	2.8299999999999983	67.91999999999996	8	8.489999999999995
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_21	bbNhK0g8fJY_21-8-rgb_front	130.02	142.91	And this is Lucy, she is a hairless rat, she has regular ears.	12.889999999999986	309.3599999999997	13	23.79692307692305
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_22	bbNhK0g8fJY_22-8-rgb_front	143.26	150.07	But she has no hair, the only hair is on the side of her head on her whiskers and at the top of her head.	6.810000000000002	163.44000000000003	25	6.537600000000002
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_23	bbNhK0g8fJY_23-8-rgb_front	150.57	152.71	Sometimes that falls out and grows back.	2.140000000000015	51.360000000000355	7	7.337142857142908
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_24	bbNhK0g8fJY_24-8-rgb_front	154.63	156.59	But all over her body she has no hair.	1.960000000000008	47.04000000000019	9	5.226666666666688
bbNhK0g8fJY	bbNhK0g8fJY-8-rgb_front	bbNhK0g8fJY_25	bbNhK0g8fJY_25-8-rgb_front	166.23	176.35	Rats come in many different colors, hair types, different body types and without tails, if tails make you squeamish.	10.120000000000005	242.8800000000001	19	12.783157894736847
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_0	bcGTWy6jndk_0-8-rgb_front	2.18	3.92	Hi, I'm Jennifer Cail.	1.7399999999999998	41.75999999999999	4	10.439999999999998
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_2	bcGTWy6jndk_2-8-rgb_front	9.22	11.85	Our next step is going to be creaming the butter.	2.629999999999999	63.119999999999976	10	6.311999999999998
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_3	bcGTWy6jndk_3-8-rgb_front	12.66	20.88	For the amount of butter that we are going to be using, is 1 1/2 sticks which is also 3/4 of a cup of butter.	8.219999999999999	197.27999999999997	25	7.891199999999999
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_4	bcGTWy6jndk_4-8-rgb_front	21.11	24.41	I highly recommend using a stand mixer.	3.3000000000000007	79.20000000000002	7	11.314285714285717
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_5	bcGTWy6jndk_5-8-rgb_front	25.67	28.58	It will definitely save your arms verses to try to beat it with a wooden spoon.	2.9099999999999966	69.83999999999992	16	4.364999999999995
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_6	bcGTWy6jndk_6-8-rgb_front	30.03	33.93	Make sure you get all of the paper off.	3.8999999999999986	93.59999999999997	9	10.399999999999997
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_7	bcGTWy6jndk_7-8-rgb_front	34.15	37.64	You don't want to leave any paper inside for it to be baked in the cookies.	3.490000000000002	83.76000000000005	16	5.235000000000003
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_8	bcGTWy6jndk_8-8-rgb_front	38.24	40.64	I'm going to use a flat beater.	2.3999999999999986	57.599999999999966	7	8.228571428571424
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_9	bcGTWy6jndk_9-8-rgb_front	40.84	49.34	If you use a wire whisk, it's not going to be able to handle the butter unless the butter is super super soft, almost melted.	8.5	204.0	25	8.16
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_10	bcGTWy6jndk_10-8-rgb_front	49.7	56.54	But then you won't be able to work with the dough with a wire whisk, so you want a flat beater.	6.839999999999996	164.1599999999999	21	7.817142857142853
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_11	bcGTWy6jndk_11-8-rgb_front	57.17	59.78	You also want to make sure that your butter is room temperature.	2.609999999999999	62.63999999999997	12	5.219999999999998
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_12	bcGTWy6jndk_12-8-rgb_front	60.15	63.19	Try to let it sit out for at least half an hour if not an hour or so before you are ready to use it.	3.039999999999999	72.95999999999998	25	2.918399999999999
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_13	bcGTWy6jndk_13-8-rgb_front	63.76	68.67	That will ensure that it's going to be soft enough to easily be beaten.	4.910000000000004	117.84000000000007	14	8.417142857142863
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_14	bcGTWy6jndk_14-8-rgb_front	70.39	81.12	You want to start it out at a slower speed just to get the butter moving a little bit you don't want to try and work your stand mixer to hard.	10.730000000000004	257.5200000000001	31	8.307096774193552
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_15	bcGTWy6jndk_15-8-rgb_front	82.1	84.5	We are going to speed it up a little bit to really cream that butter.	2.4000000000000057	57.600000000000136	15	3.840000000000009
bcGTWy6jndk	bcGTWy6jndk-8-rgb_front	bcGTWy6jndk_16	bcGTWy6jndk_16-8-rgb_front	84.68	89.39	Now you can see that our butter has been nicely creamed and we are ready for the next step.	4.709999999999994	113.03999999999984	19	5.949473684210519
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_0	bcM7xvycZAs_0-8-rgb_front	0.06	4.23	There are lots of experiences that every dentist runs into that makes the day very hard.	4.170000000000001	100.08	16	6.255000000000001
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_1	bcM7xvycZAs_1-8-rgb_front	4.55	10.46	Some of the complications that we run into could be something as simple as just not getting the patient adequately numb.	5.910000000000001	141.84000000000003	21	6.754285714285716
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_2	bcM7xvycZAs_2-8-rgb_front	10.86	14.12	That certainly causes distress to the patient but also to the dentist.	3.26	78.24	12	6.52
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_3	bcM7xvycZAs_3-8-rgb_front	14.25	22.89	There have been many times where the patient comes in with such a big infection or they're just a complicated patient and it is very difficult to get them numb.	8.64	207.36	30	6.912000000000001
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_4	bcM7xvycZAs_4-8-rgb_front	22.92	25.64	That is certainly one problem we encounter from time to time.	2.719999999999999	65.27999999999997	11	5.934545454545452
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_5	bcM7xvycZAs_5-8-rgb_front	26.35	29.81	Certainly because we have to take a lot of impressions on teeth or molds.	3.4599999999999973	83.03999999999994	14	5.931428571428567
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_6	bcM7xvycZAs_6-8-rgb_front	30.77	36.17	Some people have real problems with things in their mouth so you can kind of stimulate this gag reflex.	5.400000000000002	129.60000000000005	19	6.82105263157895
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_7	bcM7xvycZAs_7-8-rgb_front	36.2	43.09	So that can be difficult where you have a patient that has a really bad gag reflex that you can't get a very good impression on.	6.890000000000001	165.36	26	6.36
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_8	bcM7xvycZAs_8-8-rgb_front	43.12	44.82	That's another complication.	1.7000000000000028	40.80000000000007	3	13.600000000000025
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_9	bcM7xvycZAs_9-8-rgb_front	45.68	53.23	Another one that we run into from time to time is again if someone presents for an extraction and they want to get a tooth taken out and it is very badly broken.	7.549999999999997	181.19999999999993	33	5.4909090909090885
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_10	bcM7xvycZAs_10-8-rgb_front	54.02	60.13	We know that it is probably going to be a little more uncomfortable for the patient and certainly more difficult from our standpoint to get it out.	6.109999999999999	146.64	27	5.431111111111111
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_11	bcM7xvycZAs_11-8-rgb_front	60.13	71.26	So it is just not as simple as going in and basically removing the tooth but sometimes it involves you know a little more gory detail to do things to basically remove the tooth.	11.130000000000004	267.1200000000001	34	7.856470588235298
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_12	bcM7xvycZAs_12-8-rgb_front	72.01	83.36	Basically it all goes back to being able to relate and being empathetic with the patient provided that you are listening to the patient and you are kind of understanding their concerns and you are kind of talking through this.	11.349999999999994	272.39999999999986	40	6.809999999999997
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_13	bcM7xvycZAs_13-8-rgb_front	83.36	91.08	It is more about kind of letting them know that you are on their side and you guys are a team and working together to kind of get to a common good.	7.719999999999999	185.27999999999997	32	5.789999999999999
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_14	bcM7xvycZAs_14-8-rgb_front	91.08	102.35	So most of the problems we encounter are usually resolved with just talking with the patient in a soft spoken way and an empathetic manner so that the patient knows that you can understand what they are going through.	11.269999999999996	270.4799999999999	39	6.935384615384613
bcM7xvycZAs	bcM7xvycZAs-8-rgb_front	bcM7xvycZAs_15	bcM7xvycZAs_15-8-rgb_front	102.35	103.72	You are trying to help them get through it.	1.3700000000000043	32.8800000000001	9	3.653333333333345
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_0	bchTW6mS9eM_0-5-rgb_front	3.52	9.83	Now we notice this screw right here is coming out way too easy.	6.3100000000000005	151.44	13	11.649230769230767
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_1	bchTW6mS9eM_1-5-rgb_front	9.91	23.05	That means that the hole the screw goes into is kind of wallowed out and I'll show you how to deal with that when we put the chair back together.	13.14	315.36	30	10.512
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_2	bchTW6mS9eM_2-5-rgb_front	23.43	25.73	Now we have the screws out.	2.3000000000000007	55.20000000000002	6	9.200000000000005
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_3	bchTW6mS9eM_3-5-rgb_front	26.49	48.11	As you can see, this seat is set in a slight slot right here, so what we want to do is tap the back a little bit and then come to the front and tap upward.	21.62	518.88	36	14.413333333333334
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_4	bchTW6mS9eM_4-5-rgb_front	48.57	50.05	And there's our seat.	1.4799999999999969	35.519999999999925	4	8.879999999999981
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_6	bchTW6mS9eM_6-5-rgb_front	65.98	78.51	This seat had some boards screwed onto it to keep it together, I took those off since we are going to re-glue it.	12.53	300.71999999999997	23	13.074782608695651
bchTW6mS9eM	bchTW6mS9eM-5-rgb_front	bchTW6mS9eM_7	bchTW6mS9eM_7-5-rgb_front	78.69	86.74	This seat has already been re-glued but I want to show you with this seat how to re-glue the seat.	8.049999999999997	193.19999999999993	20	9.659999999999997
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_0	beSlOio5zRI_0-8-rgb_front	0.1	2.92	Hi, my name's Cindy Mastry with Yoga Etc.	2.82	67.67999999999999	8	8.459999999999999
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_2	beSlOio5zRI_2-8-rgb_front	5.72	11.44	This is April and April is going to help demonstrate in this clip the Compass pose.	5.72	137.28	16	8.58
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_3	beSlOio5zRI_3-8-rgb_front	11.75	16.91	April is seated in Dandasana lengthening up from the tailbone to her crown and reaching out through her heels.	5.16	123.84	19	6.517894736842106
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_4	beSlOio5zRI_4-8-rgb_front	17.16	23.65	She's going to bring the soles of her feet together and allow her knees to fall out to the sides coming into Baddha Konasana or bound angle.	6.489999999999998	155.75999999999996	27	5.768888888888887
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_5	beSlOio5zRI_5-8-rgb_front	24.12	35.7	She's then going to take her right foot and bring it up and take her right hand underneath her knee and take her right hand back to the ground by her hip.	11.580000000000002	277.9200000000001	32	8.685000000000002
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_6	beSlOio5zRI_6-8-rgb_front	35.73	44.58	She's going to lengthen up she'd going to reach her hand toward her foot and try to lengthen it up over her head.	8.850000000000001	212.40000000000003	23	9.234782608695651
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_7	beSlOio5zRI_7-8-rgb_front	45.26	48.66	She's stretching through this side massaging the muscles on the other side.	3.3999999999999986	81.59999999999997	12	6.799999999999997
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_8	beSlOio5zRI_8-8-rgb_front	48.87	57.92	She's then going to release the foot and take her arm around for a bind and then she's going to point the toe toward the Compass point.	9.050000000000004	217.2000000000001	27	8.044444444444448
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_9	beSlOio5zRI_9-8-rgb_front	59.05	62.24	Coming into the twist and bind - that's beautiful.	3.190000000000005	76.56000000000012	9	8.50666666666668
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_10	beSlOio5zRI_10-8-rgb_front	63.14	65.6	And then she's going to very slowly come out of it.	2.4599999999999937	59.03999999999985	11	5.367272727272714
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_11	beSlOio5zRI_11-8-rgb_front	65.6	67.81	It's important to come out of a pose slowly.	2.210000000000008	53.04000000000019	9	5.893333333333355
beSlOio5zRI	beSlOio5zRI-8-rgb_front	beSlOio5zRI_12	beSlOio5zRI_12-8-rgb_front	67.81	77.32	And then extending the legs back into her Dandasana and that's the Compass pose.	9.509999999999993	228.23999999999984	14	16.302857142857132
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_1	beVJrP2hs8o_1-4-rgb_front	13.46	22.56	So, the Dandasana pose, staff pose, is one that can counteract the forces of gravity and just life as it presents itself.	9.099999999999998	218.39999999999995	22	9.927272727272724
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_2	beVJrP2hs8o_2-4-rgb_front	22.85	26.32	So, Faith is going to help me demonstrate Dandasana.	3.469999999999999	83.27999999999997	9	9.25333333333333
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_3	beVJrP2hs8o_3-4-rgb_front	26.36	29.15	So she's going to extend her legs out in front of her.	2.789999999999999	66.95999999999998	12	5.579999999999998
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_5	beVJrP2hs8o_5-4-rgb_front	30.77	37.86	Good. She's going to flex her feet, press through her big toe mound and even spread her toes and pull her toes back towards her knees.	7.09	170.16	26	6.544615384615384
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_7	beVJrP2hs8o_7-4-rgb_front	38.29	40.93	Good. She's going to press her calves right down into the ground.	2.640000000000001	63.36000000000003	12	5.280000000000002
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_8	beVJrP2hs8o_8-4-rgb_front	40.93	43.27	A, and it's okay if her heels come off just a little bit.	2.3400000000000034	56.16000000000008	13	4.3200000000000065
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_9	beVJrP2hs8o_9-4-rgb_front	43.53	45.64	She is going to engage through her thighs.	2.109999999999999	50.63999999999997	8	6.3299999999999965
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_11	beVJrP2hs8o_11-4-rgb_front	45.96	51.39	Good. She's going to lengthen up, root down with her tailbone and lengthen up through the crown of her head.	5.43	130.32	20	6.516
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_12	beVJrP2hs8o_12-4-rgb_front	51.74	53.76	Now, Faith has a very nice, long spine.	2.019999999999996	48.479999999999905	8	6.059999999999988
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_14	beVJrP2hs8o_14-4-rgb_front	59.66	66.6	So, I'm going to ask Faith to take these blocks and place them behind her hips, just a little bit, and she's going to press her hands.	6.939999999999998	166.55999999999997	27	6.168888888888887
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_15	beVJrP2hs8o_15-4-rgb_front	66.6	68.83	So, it might be a little bit too high for you, Faith.	2.230000000000004	53.520000000000095	12	4.460000000000008
beVJrP2hs8o	beVJrP2hs8o-4-rgb_front	beVJrP2hs8o_16	beVJrP2hs8o_16-4-rgb_front	69.07	73.34	So, we're gonna--you have to experiment to find which is the right spot.	4.27000000000001	102.48000000000025	13	7.883076923076942
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_0	beZVrUpjpwk_0-8-rgb_front	0.97	6.62	Hi, this is Sean Hobson and what we want to talk about right now is the proper mechanics of making a good shot.	5.65	135.60000000000002	23	5.895652173913044
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_1	beZVrUpjpwk_1-8-rgb_front	6.84	12.37	Now, it doesn't matter if you've got all of your body form perfectly correct ready to make a shot.	5.529999999999999	132.71999999999997	19	6.985263157894735
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_2	beZVrUpjpwk_2-8-rgb_front	12.72	18.46	The most important thing in making a good shot is you got to be facing the basket.	5.74	137.76	17	8.103529411764706
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_3	beZVrUpjpwk_3-8-rgb_front	19.21	31.15	I don't know how many times I've seen players with the greatest shots ever, but they've chose to shoot going from the side or fading away or they shoot coming away from the basket or whatever.	11.939999999999998	286.55999999999995	36	7.959999999999998
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_4	beZVrUpjpwk_4-8-rgb_front	29.12	33.14	The best way for you to become an accurate shooter is to have your body squared.	4.02	96.48	16	6.029999999999999
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_5	beZVrUpjpwk_5-8-rgb_front	31.54	43.05	Now you see our player right here has good form, we've got a good base, their hands are just perfectly set and the key is right here, their shoulders.	11.509999999999998	276.23999999999995	29	9.525517241379308
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_6	beZVrUpjpwk_6-8-rgb_front	43.07	45.72	If I took their shoulders and drew lines off their shoulders, they are facing right to the basket.	2.6499999999999986	63.599999999999966	18	3.533333333333331
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_7	beZVrUpjpwk_7-8-rgb_front	48.29	49.67	That's where we're trying to score.	1.3800000000000026	33.12000000000006	6	5.52000000000001
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_8	beZVrUpjpwk_8-8-rgb_front	50.56	53.75	So, right now you see that he's perfectly tilted toward the basket.	3.1899999999999977	76.55999999999995	12	6.3799999999999955
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_9	beZVrUpjpwk_9-8-rgb_front	54.76	59.48	Now, if he takes a step down to the baseline, he takes a step down the baseline, we don't want him to shoot the ball from the shoulder coming over the top.	4.719999999999999	113.27999999999996	32	3.539999999999999
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_10	beZVrUpjpwk_10-8-rgb_front	61.2	66.86	Instead we want him to take that step around, square his shoulders to the basket and make that shot.	5.659999999999997	135.83999999999992	19	7.149473684210522
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_12	beZVrUpjpwk_12-8-rgb_front	67.72	78.68	Same thing here. If Hunter's up here and he dribbles to the middle, we want him to find the basket, turn, face the basket, get his shoulders squared up and make the shot.	10.960000000000008	263.0400000000002	33	7.970909090909097
beZVrUpjpwk	beZVrUpjpwk-8-rgb_front	beZVrUpjpwk_13	beZVrUpjpwk_13-8-rgb_front	79.12	84.83	If you are squared, if you're facing the basket, you're going to up your chances tremendously of making that shot.	5.709999999999994	137.03999999999985	20	6.851999999999992
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_0	beiObN0JB7c_0-5-rgb_front	0.1	9.0	We're talking about how to make an easy and unique centerpiece.	8.9	213.6	11	19.41818181818182
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_1	beiObN0JB7c_1-5-rgb_front	8.99	10.86	For your table, for any party.	1.8699999999999992	44.87999999999998	6	7.479999999999997
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_2	beiObN0JB7c_2-5-rgb_front	10.86	12.74	Now every party has a theme.	1.8800000000000008	45.12000000000002	6	7.520000000000003
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_3	beiObN0JB7c_3-5-rgb_front	12.74	18.08	And it doesn't necessarily have to be like an obvious theme.	5.339999999999998	128.15999999999997	11	11.650909090909089
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_4	beiObN0JB7c_4-5-rgb_front	18.08	21.88	Like, this theme is a patriotic theme.	3.8000000000000007	91.20000000000002	7	13.02857142857143
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_5	beiObN0JB7c_5-5-rgb_front	21.88	26.75	Or this hat you could use for a St Patrick's Day party.	4.870000000000001	116.88000000000002	12	9.740000000000002
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_6	beiObN0JB7c_6-5-rgb_front	26.75	30.09	But even if you don't have something like that.	3.34	80.16	9	8.906666666666666
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_7	beiObN0JB7c_7-5-rgb_front	30.09	32.95	You're just wanting to throw a party.	2.860000000000003	68.64000000000007	7	9.805714285714297
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_8	beiObN0JB7c_8-5-rgb_front	32.95	36.24	And you want something to look like just elegant or classy.	3.289999999999999	78.95999999999998	11	7.178181818181816
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_9	beiObN0JB7c_9-5-rgb_front	36.24	37.78	Or just fun.	1.5399999999999991	36.95999999999998	3	12.319999999999991
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_10	beiObN0JB7c_10-5-rgb_front	39.89	45.28	You can use this centerpiece idea for anything.	5.390000000000001	129.36	8	16.17
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_11	beiObN0JB7c_11-5-rgb_front	45.28	51.64	So we can start with just a plain hat and build on from there.	6.359999999999999	152.64	14	10.902857142857142
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_12	beiObN0JB7c_12-5-rgb_front	51.64	55.81	Or we can start with, even party hats.	4.170000000000002	100.08000000000004	8	12.510000000000003
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_13	beiObN0JB7c_13-5-rgb_front	55.81	59.4	And these type of hats can be used for.	3.5899999999999963	86.15999999999991	9	9.573333333333323
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_14	beiObN0JB7c_14-5-rgb_front	59.4	62.7	If you're having a soccer birthday party.	3.3000000000000043	79.2000000000001	7	11.31428571428573
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_15	beiObN0JB7c_15-5-rgb_front	62.7	69.54	Or if you're having a soccer party, like your soccer team just won a championship.	6.840000000000003	164.16000000000008	15	10.944000000000006
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_16	beiObN0JB7c_16-5-rgb_front	69.54	73.06	And you need an idea for a centerpiece.	3.519999999999996	84.4799999999999	8	10.559999999999988
beiObN0JB7c	beiObN0JB7c-5-rgb_front	beiObN0JB7c_17	beiObN0JB7c_17-5-rgb_front	73.07	75.35	You can use a hat like this, too.	2.280000000000001	54.72000000000003	8	6.840000000000003
berpJe71eNY	berpJe71eNY-4-rgb_front	berpJe71eNY_0	berpJe71eNY_0-4-rgb_front	0.14	8.03	Okay, I've doused a little bit of this sand trap with water because we got a nice dry, sunny day here.	7.89	189.36	21	9.017142857142856
berpJe71eNY	berpJe71eNY-4-rgb_front	berpJe71eNY_1	berpJe71eNY_1-4-rgb_front	8.11	20.49	Hitting out of wet sand is a little different because you're not able to get the loose sand underneath the ball as much.	12.38	297.12	23	12.918260869565218
berpJe71eNY	berpJe71eNY-4-rgb_front	berpJe71eNY_2	berpJe71eNY_2-4-rgb_front	20.49	30.61	So I don't have any great advice for you on wet sand because I want you to do what we've talked about and just practice out of it.	10.12	242.88	28	8.674285714285714
berpJe71eNY	berpJe71eNY-4-rgb_front	berpJe71eNY_3	berpJe71eNY_3-4-rgb_front	30.63	34.68	That's the best way to learn because the truth of the matter is, sand everywhere is different.	4.050000000000001	97.20000000000002	17	5.71764705882353
berpJe71eNY	berpJe71eNY-4-rgb_front	berpJe71eNY_4	berpJe71eNY_4-4-rgb_front	34.91	37.97	This is kind of brownish sand.	3.0600000000000023	73.44000000000005	6	12.240000000000007
berpJe71eNY	berpJe71eNY-4-rgb_front	berpJe71eNY_7	berpJe71eNY_7-4-rgb_front	59.5	69.91	You'll find it's very rewarding because if you were playing in a match and it just happened to rain the day before the sand could be wet.	10.409999999999997	249.83999999999992	27	9.25333333333333
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_0	bfNbGx1yLdE_0-4-rgb_front	0.77	4.11	Hi, I'm Amelia and I'm going to talk to you about ways to prevent hair breakage.	3.3400000000000003	80.16000000000001	16	5.010000000000001
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_6	bfNbGx1yLdE_6-4-rgb_front	25.88	31.2	When it's wet, you want to use your comb, and lightly comb from the bottom up.	5.32	127.68	16	7.98
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_7	bfNbGx1yLdE_7-4-rgb_front	31.46	33.77	Remember, hair is a fiber, just like silk.	2.3100000000000023	55.440000000000055	8	6.930000000000007
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_8	bfNbGx1yLdE_8-4-rgb_front	34.24	36.56	Some hair's like silk, some hair's like denim.	2.3200000000000003	55.68000000000001	8	6.960000000000001
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_9	bfNbGx1yLdE_9-4-rgb_front	37.02	39.6	So, figure out which one yours is like and treat it as such.	2.5799999999999983	61.91999999999996	13	4.76307692307692
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_10	bfNbGx1yLdE_10-4-rgb_front	40.87	44.81	When you put a pony tail in, you want to make sure that you don't use a rubber band.	3.940000000000005	94.56000000000012	19	4.976842105263164
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_11	bfNbGx1yLdE_11-4-rgb_front	45.13	50.26	You can use something like this, they are like rubber bands, but they're specifically for hair.	5.1299999999999955	123.11999999999988	16	7.694999999999993
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_12	bfNbGx1yLdE_12-4-rgb_front	50.26	61.63	They slip out of the hair, where as rubber bands tend to grab at the hair, because they're rubber, a little bit more less slip, so the hair grabs and rips.	11.370000000000005	272.8800000000001	31	8.802580645161294
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_13	bfNbGx1yLdE_13-4-rgb_front	62.17	66.31	This is a lot silkier, so it doesn't grab.	4.140000000000001	99.36	9	11.04
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_15	bfNbGx1yLdE_15-4-rgb_front	80.03	81.68	You don't want to overlap that color.	1.6500000000000057	39.600000000000136	7	5.657142857142877
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_19	bfNbGx1yLdE_19-4-rgb_front	114.17	123.49	And just make sure not to brush it too hard, when it's wet it is in a weakened state because it can stretch, so it only stretches to a certain point, and then it snaps.	9.319999999999991	223.67999999999975	35	6.390857142857136
bfNbGx1yLdE	bfNbGx1yLdE-4-rgb_front	bfNbGx1yLdE_20	bfNbGx1yLdE_20-4-rgb_front	123.79	129.14	So just be gentle with your hair when it's wet, and that will all help you prevent your hair from breaking.	5.34999999999998	128.39999999999952	21	6.114285714285692
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_0	bgGB_uXI5Sc_0-8-rgb_front	0.83	7.85	Hello my name is Scott and I'm the owner of Climb On indoor rock climbing gym in Wilmington, North Carolina.	7.02	168.48	20	8.424
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_1	bgGB_uXI5Sc_1-8-rgb_front	7.85	11.04	Today we are going to discuss maintaining a climbing rope.	3.1899999999999995	76.55999999999999	10	7.655999999999999
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_2	bgGB_uXI5Sc_2-8-rgb_front	11.04	14.81	Each climbing rope has a life expectancy.	3.770000000000002	90.48000000000005	7	12.925714285714292
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_3	bgGB_uXI5Sc_3-8-rgb_front	14.81	21.61	When you buy your climbing rope it will tell you how many falls it can take over how much period of time.	6.799999999999999	163.2	22	7.418181818181818
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_4	bgGB_uXI5Sc_4-8-rgb_front	21.61	34.68	I keep a lot on each one of my climbing ropes so I know how many times it has been outside, where I have taken it and how many falls I've taken on it so that I can retire it at the proper time.	13.07	313.68	44	7.129090909090909
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_5	bgGB_uXI5Sc_5-8-rgb_front	34.68	42.97	Another really important part of maintaining your climbing rope is to inspect your rope each and every time that you take it out of the bag.	8.29	198.96	26	7.652307692307692
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_6	bgGB_uXI5Sc_6-8-rgb_front	42.97	50.69	Speaking of the bag you want to keep it in a rope bag and keep it out of the dirt, out of the moisture and keep it well protected.	7.719999999999999	185.27999999999997	29	6.388965517241378
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_7	bgGB_uXI5Sc_7-8-rgb_front	51.86	57.11	Climbing is inherently dangerous and can result in serious injury or death.	5.25	126.0	12	10.5
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_8	bgGB_uXI5Sc_8-8-rgb_front	57.11	62.86	So inspecting your rope, maintaining your rope, keeping it clean and dry is very important.	5.75	138.0	15	9.2
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_9	bgGB_uXI5Sc_9-8-rgb_front	62.86	76.21	Any time that you talk about doing this you want to make sure that you get the proper instruction on how to inspect a climbing rope and how to calculate the amount of falls it can take.	13.349999999999994	320.39999999999986	37	8.659459459459455
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_10	bgGB_uXI5Sc_10-8-rgb_front	76.21	93.42	Every time that you are done with your rope you want to make sure that you put it in your climbing rope bag to keep it safe from the environment or any other things that would harm your rope like petroleum or acid.	17.210000000000008	413.0400000000002	43	9.605581395348842
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_11	bgGB_uXI5Sc_11-8-rgb_front	93.42	97.48	We are going to get it folded up in there.	4.060000000000002	97.44000000000004	10	9.744000000000003
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_12	bgGB_uXI5Sc_12-8-rgb_front	97.48	102.73	It rolls into the climbing rope bag which is also a great way to carry it.	5.25	126.0	16	7.875
bgGB_uXI5Sc	bgGB_uXI5Sc-8-rgb_front	bgGB_uXI5Sc_13	bgGB_uXI5Sc_13-8-rgb_front	102.74	105.84	This has been maintaining your climbing rope.	3.1000000000000085	74.4000000000002	7	10.628571428571458
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_0	bhSWgP3DSYI_0-8-rgb_front	1.21	8.17	On this enlarger, the bulb for the enlarger is located in this housing right up here.	6.96	167.04	16	10.44
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_1	bhSWgP3DSYI_1-8-rgb_front	8.53	12.01	Now, this is not just your normal light bulb that you could at your house.	3.4800000000000004	83.52000000000001	15	5.5680000000000005
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_2	bhSWgP3DSYI_2-8-rgb_front	12.01	18.89	It is a special photographic light bulb that you need to either order via the Internet or by at a photographic supply store.	6.880000000000001	165.12	23	7.179130434782609
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_3	bhSWgP3DSYI_3-8-rgb_front	19.5	21.04	It is very important that you get the right light.	1.5399999999999991	36.95999999999998	10	3.695999999999998
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_4	bhSWgP3DSYI_4-8-rgb_front	21.09	26.75	If you get the wrong type of bulb, using a household bulb, you are going to completely ruin whatever you are working on.	5.66	135.84	23	5.906086956521739
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_5	bhSWgP3DSYI_5-8-rgb_front	27.23	36.45	So, the bulb goes in up here and it just sort of screws on over here.	9.220000000000002	221.2800000000001	16	13.830000000000004
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_6	bhSWgP3DSYI_6-8-rgb_front	38.98	48.19	One important thing about bulbs that I just learned, actually, was that a bulb will burn brighter as it is actually loosing life.	9.21	221.04	23	9.610434782608696
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_7	bhSWgP3DSYI_7-8-rgb_front	48.22	53.93	So, the filament in that bulb will actually start to burn bright, thus changing some of your enlargement times.	5.710000000000001	137.04000000000002	19	7.212631578947369
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_8	bhSWgP3DSYI_8-8-rgb_front	53.96	59.3	So, you always want to kind of keep track of how many hours you have had that bulb for, and also have a spare bulb.	5.339999999999996	128.1599999999999	25	5.126399999999997
bhSWgP3DSYI	bhSWgP3DSYI-8-rgb_front	bhSWgP3DSYI_9	bhSWgP3DSYI_9-8-rgb_front	59.3	64.59	Because, there is nothing worse than having a great day of printing and your bulb blows and you do not have a backup bulb.	5.290000000000006	126.96000000000016	24	5.290000000000006
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_0	bhwmLgCrgVU_0-8-rgb_front	2.93	7.27	Now that the base is on, I'm going to move on to the lid color.	4.34	104.16	15	6.944
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_1	bhwmLgCrgVU_1-8-rgb_front	7.27	9.61	I did a very natural base, a matte color.	2.34	56.16	9	6.239999999999999
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_2	bhwmLgCrgVU_2-8-rgb_front	9.61	11.26	Kind of a yogurt vanilla color.	1.6500000000000004	39.60000000000001	6	6.600000000000001
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_3	bhwmLgCrgVU_3-8-rgb_front	11.26	15.36	For the lid, I'm going to something a little more dramatic.	4.1	98.4	11	8.945454545454545
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_4	bhwmLgCrgVU_4-8-rgb_front	15.36	19.6	I'm going to use a cranberry color and it's got a lot of shimmer to it and vibrance.	4.240000000000002	101.76000000000003	18	5.653333333333336
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_5	bhwmLgCrgVU_5-8-rgb_front	19.6	21.79	This is very similar color as we're using on the lips.	2.1899999999999977	52.559999999999945	11	4.778181818181813
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_6	bhwmLgCrgVU_6-8-rgb_front	21.79	23.16	Kind of a glossy burgundy color.	1.370000000000001	32.880000000000024	6	5.480000000000004
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_7	bhwmLgCrgVU_7-8-rgb_front	23.16	25.94	I'm going to do it very lightly.	2.780000000000001	66.72000000000003	7	9.531428571428576
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_8	bhwmLgCrgVU_8-8-rgb_front	26.99	38.92	I'm actually going to use a fluffier brush that I would normally use on the crease because I don't want it to be so concentrated on the lid.	11.930000000000003	286.32000000000005	28	10.225714285714288
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_9	bhwmLgCrgVU_9-8-rgb_front	38.92	43.77	I just want it to blend and just give kind of a shimmery hint.	4.850000000000001	116.40000000000003	14	8.314285714285717
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_10	bhwmLgCrgVU_10-8-rgb_front	45.38	47.39	I'm putting it on the lid of the eye.	2.009999999999998	48.23999999999995	9	5.359999999999995
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_11	bhwmLgCrgVU_11-8-rgb_front	47.4	58.38	By the lid of the eye, I mean the ball of the eye, which is where the eye ball protrudes.	10.980000000000004	263.5200000000001	20	13.176000000000004
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_12	bhwmLgCrgVU_12-8-rgb_front	58.38	64.53	I'm just kind of dusting it over the lid up to the crease.	6.149999999999999	147.59999999999997	13	11.35384615384615
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_13	bhwmLgCrgVU_13-8-rgb_front	64.53	66.58	You don't want to go any further than this.	2.049999999999997	49.19999999999993	9	5.466666666666659
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_15	bhwmLgCrgVU_15-8-rgb_front	66.56	68.93	You want to get as close to the lash line as possible as well. Just blend, blend, blend.	2.3700000000000045	56.88000000000011	18	3.160000000000006
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_16	bhwmLgCrgVU_16-8-rgb_front	68.93	72.1	I'm kind of buffing it to the eye lid.	3.1699999999999875	76.0799999999997	9	8.4533333333333
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_17	bhwmLgCrgVU_17-8-rgb_front	75.8	81.67	I want to see it, but I don't want it to be so dramatic that it takes away from the rest of the look.	5.8700000000000045	140.8800000000001	24	5.8700000000000045
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_18	bhwmLgCrgVU_18-8-rgb_front	83.87	91.04	Again, I'm not going any further than here because I want this to be kind of the highlight color and to be lighter.	7.170000000000002	172.08000000000004	23	7.481739130434784
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_19	bhwmLgCrgVU_19-8-rgb_front	91.03	93.02	Open and look up.	1.9899999999999949	47.75999999999988	4	11.93999999999997
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_20	bhwmLgCrgVU_20-8-rgb_front	97.27	99.17	If you've got some underneath the eye, that's fine.	1.9000000000000057	45.600000000000136	9	5.0666666666666815
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_22	bhwmLgCrgVU_22-8-rgb_front	99.17	103.64	No big deal. Just kind of blend it in and clean it up later.	4.469999999999999	107.27999999999996	14	7.662857142857141
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_23	bhwmLgCrgVU_23-8-rgb_front	104.41	109.63	If you get a little bit underneath that's fine because like I said, what I do on top, I like to do underneath.	5.219999999999999	125.27999999999996	23	5.446956521739129
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_25	bhwmLgCrgVU_25-8-rgb_front	109.97	112.17	Close your eye. Keep it closed.	2.200000000000003	52.80000000000007	6	8.800000000000011
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_26	bhwmLgCrgVU_26-8-rgb_front	112.2	113.57	That's where the lid ends.	1.3699999999999903	32.87999999999977	5	6.575999999999953
bhwmLgCrgVU	bhwmLgCrgVU-8-rgb_front	bhwmLgCrgVU_27	bhwmLgCrgVU_27-8-rgb_front	114.63	116.68	Highlight and lid.	2.0500000000000114	49.20000000000027	3	16.40000000000009
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_0	biBBePKaQMY_0-4-rgb_front	0.65	5.39	Hi, this is John Stewart and this is how to find water in the case of an emergency.	4.739999999999999	113.76	18	6.319999999999999
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_1	biBBePKaQMY_1-4-rgb_front	5.89	9.86	Say you get stranded or lost, you’re going to want to find water.	3.97	95.28	13	7.32923076923077
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_3	biBBePKaQMY_3-4-rgb_front	21.93	25.58	You want to find this fast and you want to try and find a large quantity of it.	3.6499999999999986	87.59999999999997	18	4.8666666666666645
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_4	biBBePKaQMY_4-4-rgb_front	25.86	28.93	First off water all ways flows down hill.	3.0700000000000003	73.68	8	9.21
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_5	biBBePKaQMY_5-4-rgb_front	28.93	33.08	So if find a stream or something it'll normally lead to a bigger body of water.	4.149999999999999	99.59999999999997	16	6.224999999999998
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_6	biBBePKaQMY_6-4-rgb_front	33.08	36.74	That you can draw from if you do draw from a stream.	3.660000000000004	87.8400000000001	12	7.320000000000008
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_8	biBBePKaQMY_8-4-rgb_front	41.14	44.26	So try and find a rock bet a little rock waterfall.	3.1199999999999974	74.87999999999994	11	6.807272727272721
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_9	biBBePKaQMY_9-4-rgb_front	44.65	48.0	That rocks and stuff they naturally filter the water.	3.3500000000000014	80.40000000000003	9	8.933333333333337
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_20	biBBePKaQMY_20-4-rgb_front	85.89	87.82	So you got to treat the water other ways.	1.9299999999999928	46.31999999999983	9	5.146666666666648
biBBePKaQMY	biBBePKaQMY-4-rgb_front	biBBePKaQMY_21	biBBePKaQMY_21-4-rgb_front	87.86	90.34	Easiest way to do this is to boil water.	2.480000000000004	59.520000000000095	9	6.613333333333344
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_0	bjQrRezhvQU_0-1-rgb_front	0.39	3.48	There are entire books written on color.	3.09	74.16	7	10.594285714285714
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_1	bjQrRezhvQU_1-1-rgb_front	4.74	7.28	There are lots of books out on color.	2.54	60.96	8	7.62
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_2	bjQrRezhvQU_2-1-rgb_front	7.6	11.01	So I'm just going to make some very brief statements about color.	3.41	81.84	12	6.82
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_3	bjQrRezhvQU_3-1-rgb_front	13.01	16.83	First of all I don't get too much into color theory.	3.8199999999999985	91.67999999999996	11	8.33454545454545
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_4	bjQrRezhvQU_4-1-rgb_front	17.45	22.84	I like to mess around with color, the same way some people like to mess around in boats.	5.390000000000001	129.36	18	7.186666666666667
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_5	bjQrRezhvQU_5-1-rgb_front	24.24	32.58	But you might want to get yourself a thing called a color wheel, which is something that helps you think about colors.	8.34	200.16	22	9.098181818181818
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_6	bjQrRezhvQU_6-1-rgb_front	33.92	38.65	Shows you how colors can work.	4.729999999999997	113.51999999999992	6	18.919999999999987
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_7	bjQrRezhvQU_7-1-rgb_front	39.64	43.54	So that it, it's actually kind of like a time saver.	3.8999999999999986	93.59999999999997	11	8.509090909090906
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_10	bjQrRezhvQU_10-1-rgb_front	61.72	63.41	That purple and yellow are opposite.	1.6899999999999975	40.55999999999994	6	6.75999999999999
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_11	bjQrRezhvQU_11-1-rgb_front	63.41	65.28	That orange and blue are opposite.	1.8700000000000043	44.8800000000001	6	7.480000000000017
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_12	bjQrRezhvQU_12-1-rgb_front	66.14	71.44	And when you start messing around with color you start to realize how this works.	5.299999999999997	127.19999999999992	15	8.479999999999995
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_15	bjQrRezhvQU_15-1-rgb_front	80.24	81.82	You know whether it's red or blue.	1.5799999999999983	37.91999999999996	7	5.417142857142851
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_22	bjQrRezhvQU_22-1-rgb_front	118.38	121.24	We think of white as being for purity.	2.859999999999999	68.63999999999997	8	8.579999999999997
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_23	bjQrRezhvQU_23-1-rgb_front	123.8	126.75	But different people have different ideas about what is symbolic to them.	2.950000000000003	70.80000000000007	12	5.900000000000006
bjQrRezhvQU	bjQrRezhvQU-1-rgb_front	bjQrRezhvQU_26	bjQrRezhvQU_26-1-rgb_front	144.45	147.77	They are really fun and you can get these at restaurant supply store.	3.3200000000000216	79.68000000000052	13	6.1292307692308095
bkF8Lt9cumc	bkF8Lt9cumc-5-rgb_front	bkF8Lt9cumc_0	bkF8Lt9cumc_0-5-rgb_front	1.92	13.72	Now that I’ve explained what the picture cards and tens are worth and the aces are worth, you have your other cards; you have your twos thru your nines.	11.8	283.20000000000005	29	9.765517241379312
bkF8Lt9cumc	bkF8Lt9cumc-5-rgb_front	bkF8Lt9cumc_1	bkF8Lt9cumc_1-5-rgb_front	13.94	18.73	There’s four of each and again you have four suits.	4.790000000000001	114.96000000000002	10	11.496000000000002
bkF8Lt9cumc	bkF8Lt9cumc-5-rgb_front	bkF8Lt9cumc_2	bkF8Lt9cumc_2-5-rgb_front	18.95	25.84	You have your spades, your hearts, your diamonds and your clubs.	6.890000000000001	165.36	11	15.032727272727271
bkF8Lt9cumc	bkF8Lt9cumc-5-rgb_front	bkF8Lt9cumc_3	bkF8Lt9cumc_3-5-rgb_front	26.33	38.61	So for example it’s worth exactly what you see, the nine is worth a nine, the six is worth a six and the two is worth a two.	12.28	294.71999999999997	28	10.525714285714283
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_0	blRbyoIFBss_0-5-rgb_front	0.11	5.35	Hi, my name is Michael Orkin and I'm a television producer.	5.239999999999999	125.76	11	11.432727272727272
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_1	blRbyoIFBss_1-5-rgb_front	5.35	8.96	How do you become a television producer?	3.610000000000001	86.64000000000003	7	12.37714285714286
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_2	blRbyoIFBss_2-5-rgb_front	8.96	23.22	Well, there's a lot of different ways because becoming a television producer simply means that you are producing pieces of video that end up on television or cable.	14.259999999999998	342.23999999999995	28	12.22285714285714
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_3	blRbyoIFBss_3-5-rgb_front	23.22	26.85	And how do you do that?	3.6300000000000026	87.12000000000006	6	14.52000000000001
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_4	blRbyoIFBss_4-5-rgb_front	26.86	39.6	I went to college and became a... got a degree in broadcast journalism and then went into small markets and learned how to produce television.	12.740000000000002	305.76000000000005	25	12.2304
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_5_6	blRbyoIFBss_5_6-5-rgb_front	39.6	56.69	That's one way. Another way is to simply take your home video camera, go out, shoot things, get them edited and get them on tv, your local cable access could put it on the air for you.	17.089999999999996	410.1599999999999	37	11.085405405405403
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_7	blRbyoIFBss_7-5-rgb_front	57.93	64.47	And that would make you a low end television producer, but a television producer.	6.539999999999999	156.95999999999998	14	11.21142857142857
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_8	blRbyoIFBss_8-5-rgb_front	64.48	79.94	The best way to get into mainstream television production I think is to get a college degree in television, get in... get your foot in the door somewhere, somehow.	15.459999999999994	371.03999999999985	29	12.794482758620685
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_9	blRbyoIFBss_9-5-rgb_front	79.94	83.52	Get a job producing television.	3.5799999999999983	85.91999999999996	5	17.18399999999999
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_10	blRbyoIFBss_10-5-rgb_front	84.4	87.4	That means a lot of hard work.	3.0	72.0	7	10.285714285714286
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_11	blRbyoIFBss_11-5-rgb_front	87.4	90.9	It means coming up with great ideas.	3.5	84.0	7	12.0
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_12	blRbyoIFBss_12-5-rgb_front	90.9	102.62	It means studying television, and I mean watching a lot of television, seeing what's happening 'cause television does change over time.	11.72	281.28000000000003	21	13.394285714285717
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_13	blRbyoIFBss_13-5-rgb_front	102.62	105.99	Right now everything is reality based.	3.3699999999999903	80.87999999999977	6	13.47999999999996
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_14	blRbyoIFBss_14-5-rgb_front	105.99	116.26	That means coming up with a great idea for getting a crew to go out and shoot things, get them edited, get them put on tv.	10.27000000000001	246.48000000000025	26	9.48000000000001
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_15	blRbyoIFBss_15-5-rgb_front	117.36	125.15	It's just hard work, but that's what television... being... that's how you get to be a television producer.	7.790000000000006	186.96000000000015	18	10.386666666666676
blRbyoIFBss	blRbyoIFBss-5-rgb_front	blRbyoIFBss_16	blRbyoIFBss_16-5-rgb_front	125.22	127.48	It's hard work.	2.260000000000005	54.24000000000012	3	18.08000000000004
bmBNyPxIU5A	bmBNyPxIU5A-3-rgb_front	bmBNyPxIU5A_0	bmBNyPxIU5A_0-3-rgb_front	0.33	5.47	There are some exciting things happening in the field of amateur astronomy.	5.14	123.36	12	10.28
bmBNyPxIU5A	bmBNyPxIU5A-3-rgb_front	bmBNyPxIU5A_1	bmBNyPxIU5A_1-3-rgb_front	5.47	11.13	Big toys that the big boys use to use are now trickling down and becoming affordable for us guys.	5.660000000000001	135.84000000000003	19	7.149473684210528
bmBNyPxIU5A	bmBNyPxIU5A-3-rgb_front	bmBNyPxIU5A_2	bmBNyPxIU5A_2-3-rgb_front	11.13	20.23	Such things as very high quality cameras that have extreme sensitivity, and you can see things that were only dreamed of a few short years ago, say 10 or 15 years ago.	9.1	218.4	32	6.824999999999999
bmBNyPxIU5A	bmBNyPxIU5A-3-rgb_front	bmBNyPxIU5A_3	bmBNyPxIU5A_3-3-rgb_front	20.24	32.16	In fact you can get cameras now that will show you things like the horse head nebula on a small telescope, where in years past you had to have a large telescope and be on top of a mountain in some dark remote location.	11.919999999999998	286.0799999999999	44	6.50181818181818
bmBNyPxIU5A	bmBNyPxIU5A-3-rgb_front	bmBNyPxIU5A_4	bmBNyPxIU5A_4-3-rgb_front	32.17	47.96	So if you have a small to medium sized telescope, and you're interested in amateur astronomy, and rather than spending the money on a larger telescope, you might want to look into buying one of these cameras such as Mallincam and Stellacams, these devices are amazing, they will show you many, many more things than what you think your telescope is capable of showing you now.	15.79	378.96	66	5.741818181818181
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_2	bnIoz-4U3xw_2-8-rgb_front	8.59	14.38	Let's go. Chapter 7 choosing your destination with points of interest.	5.790000000000001	138.96000000000004	11	12.632727272727276
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_3	bnIoz-4U3xw_3-8-rgb_front	14.78	23.0	This is probably the biggest difference between all GPS systems ya they may have a couple of extra features that another one won't have but the biggest thing is point of interest.	8.22	197.28000000000003	32	6.165000000000001
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_4	bnIoz-4U3xw_4-8-rgb_front	23.58	28.03	Tomtom and Garmin and other types have the most of points of interest.	4.450000000000003	106.80000000000008	13	8.21538461538462
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_5	bnIoz-4U3xw_5-8-rgb_front	28.32	34.37	What a point of interest is if you are looking for restaurants or a park you simple type that in.	6.049999999999997	145.19999999999993	20	7.259999999999996
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_6	bnIoz-4U3xw_6-8-rgb_front	34.86	39.48	So in this case again the tomtom 1 we are going to do a search of point of interest.	4.619999999999997	110.87999999999994	19	5.8357894736842075
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_7	bnIoz-4U3xw_7-8-rgb_front	40.03	49.24	Simply click the screen once, we are going to go to navigate to, click points of interest.	9.21	221.04	17	13.002352941176472
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_8	bnIoz-4U3xw_8-8-rgb_front	51.19	61.57	Now it is asking if we want a point of interest that is close to us, in the same city, near my home, along our route or any other destination.	10.380000000000004	249.12000000000012	30	8.304000000000004
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_9	bnIoz-4U3xw_9-8-rgb_front	62.33	64.55	So we are going to say a point of interest that is just near us.	2.219999999999999	53.27999999999997	15	3.5519999999999983
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_10	bnIoz-4U3xw_10-8-rgb_front	67.09	69.59	Now it is asking what kind of point of interest do we want?	2.5	60.0	13	4.615384615384615
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_11	bnIoz-4U3xw_11-8-rgb_front	70.17	78.33	Do we want a category a specific category, a restaurant, a shopping center, or company names?	8.159999999999997	195.83999999999992	16	12.239999999999997
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_12	bnIoz-4U3xw_12-8-rgb_front	78.68	86.25	We would pick a restaurant and just like that we have all the places that are remotely close to us.	7.569999999999993	181.67999999999984	20	9.083999999999993
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_13	bnIoz-4U3xw_13-8-rgb_front	86.92	90.5	So I want to pick let's see we can scroll down.	3.5799999999999983	85.91999999999996	11	7.810909090909087
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_14	bnIoz-4U3xw_14-8-rgb_front	91.14	93.55	I'm in the mood for subway so I click subway.	2.4099999999999966	57.83999999999992	10	5.783999999999992
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_15	bnIoz-4U3xw_15-8-rgb_front	95.52	98.56	It ask me again if I need to be there in a specific time?	3.0400000000000063	72.96000000000015	14	5.211428571428582
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_16	bnIoz-4U3xw_16-8-rgb_front	99.21	107.15	We are just going to click no on that, plans the route, pretty short route, 13 minutes and about 4.4 miles.	7.940000000000012	190.5600000000003	21	9.074285714285727
bnIoz-4U3xw	bnIoz-4U3xw-8-rgb_front	bnIoz-4U3xw_17	bnIoz-4U3xw_17-8-rgb_front	107.68	112.35	Click done that is it we are ready to navigate to subway.	4.6699999999999875	112.0799999999997	12	9.339999999999977
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_0	bo3G_k9XSPY_0-8-rgb_front	0.67	5.2	Alright, here's an example of how to land a fish on a jig rod.	4.53	108.72	14	7.765714285714286
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_1	bo3G_k9XSPY_1-8-rgb_front	5.21	6.35	I've got a fish on.	1.1399999999999997	27.359999999999992	5	5.471999999999999
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_3	bo3G_k9XSPY_3-8-rgb_front	6.37	12.08	Not too big. You can see a little bit of a bend in the rod.	5.71	137.04	15	9.136
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_4	bo3G_k9XSPY_4-8-rgb_front	12.09	17.18	But the most important thing to do when you're landing a fish on a jig rod is, always maintain a straight line.	5.09	122.16	22	5.552727272727273
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_5	bo3G_k9XSPY_5-8-rgb_front	20.75	26.76	You don't want any slack in the line because that's going to give that fish an opportunity to get off the hook.	6.010000000000002	144.24000000000004	22	6.556363636363638
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_6	bo3G_k9XSPY_6-8-rgb_front	30.43	33.8	So in, so you always want that slack, you always want that line nice and straight.	3.3699999999999974	80.87999999999994	16	5.054999999999996
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_7	bo3G_k9XSPY_7-8-rgb_front	34.87	37.03	You want to keep your rod tip up a bit.	2.1600000000000037	51.84000000000009	10	5.184000000000009
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_8	bo3G_k9XSPY_8-8-rgb_front	37.42	45.28	Let the fish, if the fish wants to fight, this one's not, not fighting real well, but if the fish wants to fight and take out line like this, let it go.	7.859999999999999	188.64	32	5.895
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_9	bo3G_k9XSPY_9-8-rgb_front	46.94	50.64	Let it take its line, let it tire himself out and be patient.	3.700000000000003	88.80000000000007	13	6.830769230769236
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_10	bo3G_k9XSPY_10-8-rgb_front	50.64	52.25	Above all, you have to be patient.	1.6099999999999994	38.639999999999986	7	5.519999999999998
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_11	bo3G_k9XSPY_11-8-rgb_front	53.08	59.05	Now when you get that fish up towards the hole, what I like to do is just kneel down a little bit so I can help to guide it up if I need to.	5.969999999999999	143.27999999999997	34	4.214117647058822
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_12	bo3G_k9XSPY_12-8-rgb_front	61.23	64.65	Even reach my hand down into the hole if I need to.	3.420000000000009	82.08000000000021	12	6.840000000000018
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_13	bo3G_k9XSPY_13-8-rgb_front	66.33	69.07	And here we've got a nice little large mouth bass.	2.739999999999995	65.75999999999988	10	6.575999999999988
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_14	bo3G_k9XSPY_14-8-rgb_front	69.07	74.16	Nothing big, but that's, but those basic points still hold true for any, any size fish.	5.090000000000003	122.16000000000008	16	7.635000000000005
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_16	bo3G_k9XSPY_16-8-rgb_front	74.15	79.19	Be patient. Don't allow any slack in the line, and bring it up.	5.039999999999992	120.9599999999998	13	9.30461538461537
bo3G_k9XSPY	bo3G_k9XSPY-8-rgb_front	bo3G_k9XSPY_17	bo3G_k9XSPY_17-8-rgb_front	79.2	85.34	When the fish wants to take line, let it take line and you'll land more fish.	6.140000000000001	147.36	16	9.21
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_0	bogUNcjjm8Q_0-8-rgb_front	0.14	1.39	I'm Suzie with Splore.	1.25	30.0	4	7.5
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_1	bogUNcjjm8Q_1-8-rgb_front	1.79	13.69	Now that we know a little bit more about adaptive seating and adaptive paddling for people with disabilities while going canoeing, let's talk about ways to make your canoe a little bit more safe and more stabilized.	11.9	285.6	37	7.718918918918919
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_2	bogUNcjjm8Q_2-8-rgb_front	13.69	18.07	What I have here is what we call canoe stabilizing floats.	4.380000000000001	105.12000000000002	11	9.556363636363638
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_3	bogUNcjjm8Q_3-8-rgb_front	18.39	25.72	Basically all it is is an aluminum frame that can adjust its size according to your canoe.	7.329999999999998	175.91999999999996	17	10.348235294117645
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_4	bogUNcjjm8Q_4-8-rgb_front	25.72	28.57	It can go wider or shorter.	2.8500000000000014	68.40000000000003	6	11.400000000000006
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_5	bogUNcjjm8Q_5-8-rgb_front	28.97	48.77	And then on the top here are just foam pads that rest in the water, and they'll help make your canoe a little bit more stabilized, meaning that your canoe, if the weight in the canoe shifts to one side or another, these floats here will help keep your canoe upright.	19.800000000000004	475.2000000000001	51	9.317647058823532
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_6	bogUNcjjm8Q_6-8-rgb_front	49.45	58.85	That's usually the biggest problem with canoeing, whether you're canoeing with friends or kids or people with disabilities is keeping the canoe stabilized.	9.4	225.6	23	9.808695652173911
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_7	bogUNcjjm8Q_7-8-rgb_front	59.75	66.72	So this is great to use for somebody that might have poor balance control and their weight might shift in the canoe.	6.969999999999999	167.27999999999997	22	7.603636363636363
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_8	bogUNcjjm8Q_8-8-rgb_front	66.75	68.21	It'll help keep this stabilized.	1.4599999999999935	35.03999999999984	5	7.007999999999969
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_9	bogUNcjjm8Q_9-8-rgb_front	68.57	72.27	It's also great for to use if you want to go with your kids.	3.700000000000003	88.80000000000007	14	6.342857142857148
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_10	bogUNcjjm8Q_10-8-rgb_front	72.6	85.22	A lot of times kids will be sitting in a canoe and they'll lean out to the side because they want to splash the water, but they don't always comprehend that shifting the weight and leaning out to the side can very easily tip a canoe.	12.620000000000005	302.8800000000001	46	6.584347826086959
bogUNcjjm8Q	bogUNcjjm8Q-8-rgb_front	bogUNcjjm8Q_11	bogUNcjjm8Q_11-8-rgb_front	85.26	90.04	And so these stabilizer floats will help prevent that from happening.	4.780000000000001	114.72000000000004	11	10.429090909090911
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_1	bpyAuV3jNIc_1-8-rgb_front	16.99	20.79	It should really spring back and feel dry.	3.8000000000000007	91.20000000000002	8	11.400000000000002
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_2	bpyAuV3jNIc_2-8-rgb_front	20.79	37.31	Another way to check it is to insert a toothpick in the center of the cake if it comes out with sticky batter then the cake is not finish and then you cake put that in for another 5 minutes and then check it again.	16.520000000000003	396.4800000000001	45	8.810666666666668
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_3	bpyAuV3jNIc_3-8-rgb_front	37.32	40.62	Now our cakes are done.	3.299999999999997	79.19999999999993	5	15.839999999999986
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_4	bpyAuV3jNIc_4-8-rgb_front	40.62	44.36	If you have cooling racks place them on the cooling rack.	3.740000000000002	89.76000000000005	11	8.160000000000004
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_5	bpyAuV3jNIc_5-8-rgb_front	50.01	53.27	Now it's time to frost our cakes.	3.260000000000005	78.24000000000012	7	11.177142857142874
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_6	bpyAuV3jNIc_6-8-rgb_front	53.28	61.42	You have to make sure that the cakes are completely cool before you start because if they are even a little warm it is going to melt your frosting and you will just have a mess.	8.14	195.36	36	5.426666666666667
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_7	bpyAuV3jNIc_7-8-rgb_front	61.44	65.59	First we want to have a nice hat box shape cake.	4.150000000000006	99.60000000000014	11	9.054545454545469
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_8	bpyAuV3jNIc_8-8-rgb_front	65.59	72.59	We are going to take off this cakes they are a little to round we are going to take off the top.	7.0	168.0	22	7.636363636363637
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_9	bpyAuV3jNIc_9-8-rgb_front	72.59	78.87	A shredded knife is the best thing to use for that and we would just nice and horizontally trim off the top of that cake.	6.280000000000001	150.72000000000003	25	6.028800000000001
bpyAuV3jNIc	bpyAuV3jNIc-8-rgb_front	bpyAuV3jNIc_10	bpyAuV3jNIc_10-8-rgb_front	78.88	83.72	This is a good treat for the kids, they would all want that top of the cake.	4.840000000000003	116.16000000000008	17	6.832941176470593
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_0	br-gJiD-YfA_0-5-rgb_front	0.38	12.87	Okay, we want to talk a little bit about tractor safety and this is a really important issue and a really big issue so we're just going to touch on some key points and then get into more detail later.	12.489999999999998	299.76	40	7.494
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_1	br-gJiD-YfA_1-5-rgb_front	12.87	20.88	First thing, we want to talk about some of the equipment that you want to make sure that your tractor has on it.	8.01	192.24	23	8.358260869565218
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_2	br-gJiD-YfA_2-5-rgb_front	20.88	27.49	Probably the most important is your roll-over protection structure or ROPS for short.	6.609999999999999	158.64	13	12.203076923076924
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_3	br-gJiD-YfA_3-5-rgb_front	27.49	38.79	This is a folding unit here, it allows you to fold it down if you need clearance to get it into a shed or garage.	11.3	271.20000000000005	25	10.848000000000004
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_4	br-gJiD-YfA_4-5-rgb_front	38.79	45.67	This is what's going to protect you in the event of an overturn and those happen every year in America, people get killed.	6.880000000000003	165.12000000000006	23	7.1791304347826115
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_5	br-gJiD-YfA_5-5-rgb_front	45.67	52.27	It's very important to buy a tractor that's equipped with an OSHA certified roll-over protection structure.	6.600000000000001	158.40000000000003	16	9.900000000000002
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_6	br-gJiD-YfA_6-5-rgb_front	52.27	56.27	An important part of that is the seatbelt.	4.0	96.0	8	12.0
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_7	br-gJiD-YfA_7-5-rgb_front	56.27	72.44	You will not be protected if you're not in this center area inside the protective zone, so you always want to wear your seat belt when you're on the tractor.	16.169999999999995	388.0799999999998	30	12.935999999999996
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_8	br-gJiD-YfA_8-5-rgb_front	72.44	77.37	The next thing is a PTO shield.	4.930000000000007	118.32000000000016	7	16.902857142857165
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_9	br-gJiD-YfA_9-5-rgb_front	79.63	94.9	This little metal guard here is to keep articles of clothing or hair or anything like that from getting tangled in the PTO shaft when it's turning.	15.27000000000001	366.48000000000025	27	13.573333333333345
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_10	br-gJiD-YfA_10-5-rgb_front	94.9	106.35	Now an important note to make there, you should never get off your tractor and do anything with this implement or with the PTO shaft when it's running.	11.449999999999989	274.7999999999997	28	9.814285714285704
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_11	br-gJiD-YfA_11-5-rgb_front	106.35	117.71	To a degree that shield is an idiot proofing feature, but it's important nonetheless and you want to make sure your tractor is equipped with it.	11.36	272.64	26	10.486153846153844
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_12	br-gJiD-YfA_12-5-rgb_front	117.71	126.97	Moving forward here, this little device here is a clutch safety switch or starter interlock it's commonly called.	9.260000000000003	222.24000000000007	18	12.346666666666671
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_13	br-gJiD-YfA_13-5-rgb_front	126.97	140.18	This little device will, will not allow the starter to engage unless you have the clutch pedal fully depressed.	13.210000000000008	317.0400000000002	19	16.686315789473696
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_14	br-gJiD-YfA_14-5-rgb_front	140.18	158.33	And that's important because if this tractor is in gear and a neighbor kid comes up and turns the key on, if it doesn't have this feature the tractor will start, and it's in gear, it will immediately start moving and people get crushed in that manner.	18.15000000000001	435.60000000000025	47	9.268085106382983
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_15	br-gJiD-YfA_15-5-rgb_front	158.33	175.59	So you want to make sure your tractor's equipped with that switch and then you want to make sure that you're always in the saddle when you start the tractor with your seatbelt buckled.	17.25999999999999	414.2399999999998	34	12.1835294117647
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_17	br-gJiD-YfA_17-5-rgb_front	209.98	230.31	One thing that can help with that, if you look on the front of the tractor here, we have some suitcase weights and those are intended to balance the weight of a rear implement and you can see we could add quite a few more to this tractor.	20.330000000000013	487.9200000000003	48	10.165000000000006
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_18	br-gJiD-YfA_18-5-rgb_front	230.31	244.32	But with these on the front, when you raise your three-point lift and pick your implement up in the back, it'll keep everything stable, keep the front wheels of the tractor on the ground.	14.009999999999993	336.23999999999984	34	9.889411764705878
br-gJiD-YfA	br-gJiD-YfA-5-rgb_front	br-gJiD-YfA_19	br-gJiD-YfA_19-5-rgb_front	244.32	254.71	Those are the basics, check back for some more segments with more detailed and in depth information on tractor safety.	10.390000000000017	249.3600000000004	20	12.46800000000002
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_0	brD68XY2rZs_0-8-rgb_front	1.08	6.7	Here's an icebreaker game, an improv exercise called Enemy Defender and I love this game.	5.62	134.88	15	8.991999999999999
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_1	brD68XY2rZs_1-8-rgb_front	6.7	11.93	It's really good for getting people moving around the room.	5.2299999999999995	125.51999999999998	10	12.551999999999998
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_2	brD68XY2rZs_2-8-rgb_front	11.93	20.57	It's also a great way to introduce closeness to people that might not necessarily get that close in their regular work, but in a really kind of safe playful way.	8.64	207.36	30	6.912000000000001
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_3	brD68XY2rZs_3-8-rgb_front	20.57	23.1	Kind of break down some of those boundaries.	2.530000000000001	60.72000000000003	8	7.590000000000003
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_4	brD68XY2rZs_4-8-rgb_front	25.21	28.55	So, here's how you do Enemy Defender.	3.34	80.16	7	11.45142857142857
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_5	brD68XY2rZs_5-8-rgb_front	28.55	32.61	I like to facilitate this game with everyone walking around the room.	4.059999999999999	97.43999999999996	12	8.119999999999997
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_6	brD68XY2rZs_6-8-rgb_front	32.61	33.99	So, that's the first thing I do.	1.3800000000000026	33.12000000000006	7	4.73142857142858
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_7	brD68XY2rZs_7-8-rgb_front	33.99	37.14	I invite everybody to come down into this space.	3.1499999999999986	75.59999999999997	9	8.399999999999997
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_8	brD68XY2rZs_8-8-rgb_front	37.14	40.25	Move around the room and just move to open space.	3.109999999999999	74.63999999999997	10	7.463999999999997
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_9	brD68XY2rZs_9-8-rgb_front	40.25	42.56	Kind of disperse themselves like atoms and then in the space.	2.3100000000000023	55.440000000000055	11	5.040000000000005
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_10	brD68XY2rZs_10-8-rgb_front	42.56	43.92	They want to fill it out.	1.3599999999999994	32.639999999999986	6	5.439999999999998
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_11	brD68XY2rZs_11-8-rgb_front	43.92	45.9	So they're just going to keep moving around.	1.9799999999999969	47.519999999999925	8	5.939999999999991
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_12	brD68XY2rZs_12-8-rgb_front	45.9	47.79	Not just walking in a circle.	1.8900000000000008	45.36000000000002	6	7.560000000000003
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_13	brD68XY2rZs_13-8-rgb_front	47.79	62.84	And I tell them to be very sneaky and very secretive and out of the corner of their eye, they're going to pick another person in the room.	15.050000000000004	361.2000000000001	28	12.900000000000004
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_14	brD68XY2rZs_14-8-rgb_front	62.84	65.1	And don't let them know you've picked them.	2.259999999999991	54.23999999999978	8	6.779999999999973
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_15	brD68XY2rZs_15-8-rgb_front	65.1	69.87	So, everybody is walking around the room and they're going to pick this other person and I say just keep your eye on them.	4.77000000000001	114.48000000000025	24	4.77000000000001
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_17	brD68XY2rZs_17-8-rgb_front	69.89	71.13	Keep it cool. Don't let them know.	1.2399999999999949	29.759999999999877	7	4.251428571428554
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_19	brD68XY2rZs_19-8-rgb_front	71.14	79.0	Just keep moving open space. This person, they don't know it, but they are your enemy.	7.859999999999999	188.64	16	11.79
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_20	brD68XY2rZs_20-8-rgb_front	79.0	80.68	They are your secret enemy so keep your eye on them.	1.6800000000000068	40.32000000000016	11	3.66545454545456
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_21	brD68XY2rZs_21-8-rgb_front	80.68	90.16	That usually gets a little laugh and then people keep walking and I say okay, again secretly, very sneaky, out of the corner of your eye pick a second person in the room.	9.47999999999999	227.51999999999975	33	6.894545454545447
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_22	brD68XY2rZs_22-8-rgb_front	90.16	94.4	So, you've got your eyes on two people.	4.240000000000009	101.76000000000022	8	12.720000000000027
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_23	brD68XY2rZs_23-8-rgb_front	94.4	99.91	You've got your eye on your enemy and this second person who also doesn't know it, but they are your defender.	5.509999999999991	132.23999999999978	21	6.2971428571428465
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_24	brD68XY2rZs_24-8-rgb_front	99.91	102.54	So, everybody is walking around the room really sneaky, really subtle, keeping their eye on their enemy and defender.	2.6300000000000097	63.12000000000023	19	3.322105263157907
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_25	brD68XY2rZs_25-8-rgb_front	102.54	106.22	And then I tell them this.	3.6799999999999926	88.31999999999982	6	14.71999999999997
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_26	brD68XY2rZs_26-8-rgb_front	106.22	111.35	When I say go, you're going to try and keep your defender between you and your enemy.	5.1299999999999955	123.11999999999988	17	7.242352941176464
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_27	brD68XY2rZs_27-8-rgb_front	111.35	114.5	When I say go you're going to try and keep your defender between you and your enemy.	3.1500000000000057	75.60000000000014	17	4.44705882352942
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_28	brD68XY2rZs_28-8-rgb_front	114.51	116.76	Now, before I say go and I always say this.	2.25	54.0	10	5.4
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_29	brD68XY2rZs_29-8-rgb_front	116.76	118.92	Before I say go, remember safely first.	2.1599999999999966	51.83999999999992	7	7.405714285714274
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_30	brD68XY2rZs_30-8-rgb_front	118.89	120.72	It's just a game, okay?	1.8299999999999983	43.91999999999996	5	8.783999999999992
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_31	brD68XY2rZs_31-8-rgb_front	120.71	148.95	So, once people know they're going to be cool and be safe then I say go and everybody starts scrambling around the room because everybody's picked different people for their enemies and defenders and they're trying to position themselves in the right place and people get squished up against the wall and people are spread out and they're giggling and elbowing each other and it's super fun and I usually just let them go until people start breathing heavy or getting tired or the giggling is peaked and I say okay freeze.	28.239999999999995	677.7599999999999	92	7.366956521739129
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_32	brD68XY2rZs_32-8-rgb_front	148.94	149.98	Relax, with your right arm point to your enemy, bink.	1.039999999999992	24.95999999999981	10	2.495999999999981
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_33	brD68XY2rZs_33-8-rgb_front	149.99	153.71	With your left arm point to your defender, bop.	3.719999999999999	89.27999999999997	9	9.919999999999996
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_34	brD68XY2rZs_34-8-rgb_front	153.71	155.52	And everybody laughs.	1.8100000000000025	43.44000000000006	3	14.48000000000002
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_35	brD68XY2rZs_35-8-rgb_front	155.52	157.1	Oh, you were my enemy.	1.579999999999984	37.91999999999962	5	7.583999999999923
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_36	brD68XY2rZs_36-8-rgb_front	157.1	159.34	You were my defender.	2.240000000000009	53.76000000000022	4	13.440000000000056
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_37	brD68XY2rZs_37-8-rgb_front	159.34	161.96	And it's a great icebreaker.	2.6200000000000045	62.88000000000011	5	12.576000000000022
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_38	brD68XY2rZs_38-8-rgb_front	161.96	165.08	It's pretty fast and it gets the energy way up.	3.1200000000000045	74.88000000000011	10	7.488000000000011
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_39	brD68XY2rZs_39-8-rgb_front	165.08	168.03	It gets people moving and gets people close together in a way that doesn't feel too creepy.	2.9499999999999886	70.79999999999973	17	4.1647058823529255
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_40	brD68XY2rZs_40-8-rgb_front	168.03	169.78	So, that's one of my favorites.	1.75	42.0	6	7.0
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_41	brD68XY2rZs_41-8-rgb_front	169.78	171.71	It's called enemy defender.	1.9300000000000068	46.32000000000016	4	11.58000000000004
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_42	brD68XY2rZs_42-8-rgb_front	171.71	177.69	Oh yeah, and if you're working with kids I usually call it something like Apples and Oranges.	5.97999999999999	143.51999999999975	17	8.442352941176456
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_43	brD68XY2rZs_43-8-rgb_front	177.69	181.22	You don't have to use those kind of villainous terms.	3.530000000000001	84.72000000000003	10	8.472000000000003
brD68XY2rZs	brD68XY2rZs-8-rgb_front	brD68XY2rZs_44	brD68XY2rZs_44-8-rgb_front	181.22	184.04	That is enemy defender, an improv icebreaker.	2.819999999999993	67.67999999999984	7	9.668571428571406
btSrRQAWN6k	btSrRQAWN6k-4-rgb_front	btSrRQAWN6k_0	btSrRQAWN6k_0-4-rgb_front	0.22	5.29	When we do a hearing assessment there are three parts of the auditory system that we're primarily evaluating.	5.07	121.68	18	6.760000000000001
btSrRQAWN6k	btSrRQAWN6k-4-rgb_front	btSrRQAWN6k_3	btSrRQAWN6k_3-4-rgb_front	24.07	26.68	The second part of the assessment evaluates the middle ear.	2.609999999999999	62.63999999999997	10	6.263999999999998
btSrRQAWN6k	btSrRQAWN6k-4-rgb_front	btSrRQAWN6k_9	btSrRQAWN6k_9-4-rgb_front	89.41	92.64	That's where we're evaluating what's known as the inner ear or the cochlea.	3.230000000000004	77.5200000000001	13	5.9630769230769305
btSrRQAWN6k	btSrRQAWN6k-4-rgb_front	btSrRQAWN6k_10	btSrRQAWN6k_10-4-rgb_front	93.03	102.04	The cochlea is a snail shaped boney device that is fluid filled and contains all of the sensory nerves that detect sound.	9.010000000000003	216.24000000000007	22	9.829090909090912
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_0	btgl52iuJGk_0-8-rgb_front	1.3	6.09	Pimples are caused by the overproduction of sebum oil which lubricates the skin and hair.	4.79	114.96	15	7.664000000000001
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_1	btgl52iuJGk_1-8-rgb_front	6.48	8.97	I''m Jackie with how to get rid of pimples properly.	2.49	59.760000000000005	10	5.976000000000001
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_2	btgl52iuJGk_2-8-rgb_front	9.37	12.75	When the skin's pores become clogged with sebum, pimples can form.	3.380000000000001	81.12000000000002	11	7.374545454545456
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_3	btgl52iuJGk_3-8-rgb_front	13.08	16.98	Talk to your doctor if your acne's serious or if you're unable to control it.	3.9	93.6	15	6.239999999999999
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_4	btgl52iuJGk_4-8-rgb_front	17.38	21.34	The best way to get rid of pimples and acne is to keep your face clean.	3.960000000000001	95.04000000000002	16	5.940000000000001
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_5	btgl52iuJGk_5-8-rgb_front	21.65	25.76	Bring a pot of water to a boil, then turn down the stove to medium or low.	4.110000000000003	98.64000000000009	17	5.8023529411764745
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_6	btgl52iuJGk_6-8-rgb_front	26.48	31.03	While the water is steaming, make a tent over your head to catch the steam around your face.	4.550000000000001	109.20000000000002	18	6.066666666666667
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_7	btgl52iuJGk_7-8-rgb_front	31.03	32.5	You can use a towel for this.	1.4699999999999989	35.27999999999997	7	5.0399999999999965
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_8	btgl52iuJGk_8-8-rgb_front	32.9	36.43	Be careful not to put your face too close to the pot or boiling water.	3.530000000000001	84.72000000000003	15	5.6480000000000015
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_9	btgl52iuJGk_9-8-rgb_front	37.03	45.9	Do this once a week for about ten minutes, then wash your face with a gentle facial wash specially formulated for oily or combination skin.	8.869999999999997	212.8799999999999	25	8.515199999999998
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_10	btgl52iuJGk_10-8-rgb_front	46.7	48.73	Use an oil free moisturizer.	2.029999999999994	48.71999999999986	5	9.743999999999971
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_11	btgl52iuJGk_11-8-rgb_front	49.26	53.67	Try to keep your hands and hair away form your face to reduce oil and dirt.	4.410000000000004	105.84000000000007	16	6.6150000000000055
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_12	btgl52iuJGk_12-8-rgb_front	54.19	58.01	Also, put clean pillow cases on your pillows every three to four days.	3.82	91.68	13	7.052307692307692
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_13	btgl52iuJGk_13-8-rgb_front	58.69	61.01	If you already have pimples, don't pop them.	2.3200000000000003	55.68000000000001	8	6.960000000000001
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_14	btgl52iuJGk_14-8-rgb_front	61.29	64.16	This can lead to secondary infection and scarring.	2.8699999999999974	68.87999999999994	8	8.609999999999992
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_15	btgl52iuJGk_15-8-rgb_front	64.5	66.75	With proper care, they'll go away on their own.	2.25	54.0	9	6.0
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_16	btgl52iuJGk_16-8-rgb_front	67.01	75.39	Remember, to get rid of pimples properly, steam your pores, keep your face clean, avoid touching your face too much and don't pop pimples.	8.379999999999995	201.1199999999999	24	8.379999999999995
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_17	btgl52iuJGk_17-8-rgb_front	75.7	80.78	Check with your doctor for severe cases or if you think the spot may be something other than a pimple.	5.079999999999998	121.91999999999996	20	6.095999999999998
btgl52iuJGk	btgl52iuJGk-8-rgb_front	btgl52iuJGk_18	btgl52iuJGk_18-8-rgb_front	81.24	85.19	I'm Jackie with how to get rid of pimples properly. Have a super day.	3.950000000000003	94.80000000000008	14	6.771428571428577
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_0	btwQXw3e8G8_0-8-rgb_front	0.27	3.47	There are good and bad photo copies for the process we are going to go through today.	3.2	76.80000000000001	17	4.51764705882353
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_1	btwQXw3e8G8_1-8-rgb_front	4.48	6.81	For a general guideline, contrast.	2.329999999999999	55.91999999999998	5	11.183999999999996
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_2	btwQXw3e8G8_2-8-rgb_front	7.06	8.3	Lots of contrasts.	1.240000000000001	29.760000000000023	3	9.920000000000009
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_3	btwQXw3e8G8_3-8-rgb_front	9.01	20.98	You are going to see that if you have lots of gray, that's sort of washed out, colors on your photo copy, they'll transfer, they'll be there, but they won't really show up that well.	11.97	287.28000000000003	35	8.208
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_4	btwQXw3e8G8_4-8-rgb_front	21.01	24.03	What you want, you want contrast, you want the shapes to come out.	3.0199999999999996	72.47999999999999	13	5.575384615384615
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_5	btwQXw3e8G8_5-8-rgb_front	24.28	25.73	Take for example this photo copy.	1.4499999999999993	34.79999999999998	6	5.799999999999997
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_7	btwQXw3e8G8_7-8-rgb_front	25.73	27.47	I have a guy in a mask. Why do I have this?	1.7399999999999984	41.75999999999996	12	3.479999999999997
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_8	btwQXw3e8G8_8-8-rgb_front	27.47	28.72	Well he makes a good example.	1.25	30.0	6	5.0
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_9	btwQXw3e8G8_9-8-rgb_front	29.19	32.57	First off his neckline and jacket is very dark, this is going to show up.	3.379999999999999	81.11999999999998	15	5.407999999999999
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_10	btwQXw3e8G8_10-8-rgb_front	32.84	36.83	These shoulder areas are going to be very pronounced in our transfer because it's nice and dark.	3.989999999999995	95.75999999999988	17	5.632941176470581
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_11	btwQXw3e8G8_11-8-rgb_front	37.43	43.26	For the lighter areas that you do have, they are also really flanked by darks so the shapes are still going to be there.	5.829999999999998	139.91999999999996	24	5.829999999999998
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_12	btwQXw3e8G8_12-8-rgb_front	43.26	46.86	It's ok to be light or you know to be close to white, that's fine.	3.6000000000000014	86.40000000000003	15	5.7600000000000025
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_13	btwQXw3e8G8_13-8-rgb_front	47.13	51.57	But you have to have a defining darker shapes around your photo copy.	4.439999999999998	106.55999999999996	13	8.196923076923072
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_14	btwQXw3e8G8_14-8-rgb_front	52.09	60.8	So you can see here like around the eyes, the hair, the shoulders, those are all going to show up really well, or going to help kind of fill in the rest of the face in your minds eye.	8.709999999999994	209.03999999999985	39	5.359999999999996
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_15	btwQXw3e8G8_15-8-rgb_front	61.13	63.73	Now a lot of photo copy machines will have a contrast.	2.5999999999999943	62.399999999999864	11	5.67272727272726
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_16	btwQXw3e8G8_16-8-rgb_front	63.99	67.86	And where you can darken and lighten and use more or less toner for your photo copy.	3.8699999999999974	92.87999999999994	17	5.463529411764703
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_17	btwQXw3e8G8_17-8-rgb_front	68.42	76.78	In general if you are going to make like an average black and white photocopy, do at least one or two extra in terms of the darkness and see what you get.	8.36	200.64	32	6.27
btwQXw3e8G8	btwQXw3e8G8-8-rgb_front	btwQXw3e8G8_18	btwQXw3e8G8_18-8-rgb_front	76.99	83.09	Usually a photo copy that you think is going to be too extreme and too glaring, will be really perfect for our photo copy transfer.	6.1000000000000085	146.4000000000002	25	5.856000000000008
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_0	buc5dUzP57k_0-3-rgb_front	1.54	4.33	Real Estate school; I recommend it to everybody.	2.79	66.96000000000001	8	8.370000000000001
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_1	buc5dUzP57k_1-3-rgb_front	4.59	8.35	"I meet people out there, and we talk about ""you want to get your real estate license?"	3.76	90.24	17	5.3082352941176465
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_2	buc5dUzP57k_2-3-rgb_front	8.61	10.06	"Yeah, I think I'll take it online."""	1.450000000000001	34.800000000000026	7	4.971428571428575
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_3	buc5dUzP57k_3-3-rgb_front	10.19	14.51	Well I'll tell you, my experience was incredible taking it in the classroom.	4.32	103.68	13	7.975384615384616
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_4	buc5dUzP57k_4-3-rgb_front	14.59	18.97	You know, you're working that 8 - 5 job and you're probably feeling discouraged right now.	4.379999999999999	105.11999999999998	16	6.5699999999999985
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_5	buc5dUzP57k_5-3-rgb_front	19.1	22.7	Classroom does not have to mean 8 - 5 sitting in the classroom.	3.599999999999998	86.39999999999995	13	6.646153846153842
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_6	buc5dUzP57k_6-3-rgb_front	22.91	28.99	It can mean, when you get off work at 5 you go to the classroom and you might be sitting there from 6 - 9 or 10.	6.079999999999998	145.91999999999996	27	5.404444444444443
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_7	buc5dUzP57k_7-3-rgb_front	29.25	34.25	Yeah you're going to be a little bit tired, but you know let's load up on the coffee.	5.0	120.0	18	6.666666666666667
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_8	buc5dUzP57k_8-3-rgb_front	34.37	38.12	Or you might take it, you might ask your, whoever you're working for, can I take off Friday?	3.75	90.0	18	5.0
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_9	buc5dUzP57k_9-3-rgb_front	38.32	41.05	Take off every Friday for the next probably two or three weeks.	2.729999999999997	65.51999999999992	12	5.459999999999994
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_10	buc5dUzP57k_10-3-rgb_front	41.24	46.8	Because believe it or not, that's how long it takes, about two or three weeks to get your real estate license.	5.559999999999995	133.43999999999988	21	6.354285714285709
buc5dUzP57k	buc5dUzP57k-3-rgb_front	buc5dUzP57k_11	buc5dUzP57k_11-3-rgb_front	47.04	55.37	The key is, there's certain course requirements, and so the classroom hours, I mean there's usually four core courses of what you need to take.	8.329999999999998	199.91999999999996	25	7.996799999999999
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_2	bunoLSdIKXo_2-8-rgb_front	8.13	16.97	If you have a son or daughter or know someone with a physical, mental or even psychological disability, sometimes horseback riding can be really beneficial.	8.839999999999998	212.15999999999997	25	8.486399999999998
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_3	bunoLSdIKXo_3-8-rgb_front	17.5	24.14	The best way to find out is to actually ask your child's doctor or therapist if they have ever heard of horseback riding therapy.	6.640000000000001	159.36	24	6.640000000000001
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_4	bunoLSdIKXo_4-8-rgb_front	24.35	26.18	Also call HIPPA therapy.	1.8299999999999983	43.91999999999996	4	10.97999999999999
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_5	bunoLSdIKXo_5-8-rgb_front	26.38	33.37	What we do here at Hearts Adaptive riding is called therapeutic riding because there is no therapists on staff actually doing therapy.	6.989999999999998	167.75999999999996	22	7.625454545454544
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_6	bunoLSdIKXo_6-8-rgb_front	33.98	36.15	It is horseback riding for people with disabilities.	2.1700000000000017	52.08000000000004	8	6.510000000000005
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_7	bunoLSdIKXo_7-8-rgb_front	36.46	44.12	It teaches them skills but also they have the benefits of therapeutic riding with physical cognitive and psychological benefits.	7.659999999999997	183.83999999999992	19	9.675789473684206
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_8	bunoLSdIKXo_8-8-rgb_front	44.43	48.85	But if you know someone with a disability, look up riding.	4.420000000000002	106.08000000000004	11	9.643636363636368
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_9	bunoLSdIKXo_9-8-rgb_front	50.59	59.0	People with physical disabilities obviously they get a physical workout, they improve their muscle tone, they work on their balance and stability.	8.409999999999997	201.83999999999992	22	9.17454545454545
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_10	bunoLSdIKXo_10-8-rgb_front	59.3	66.01	People with cognitive disabilities in therapeutic riding can work on numbers, letters, do sequencing, memory.	6.710000000000008	161.0400000000002	15	10.736000000000011
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_11	bunoLSdIKXo_11-8-rgb_front	66.48	71.07	A lot of things with horseback riding there are two things you are doing at once.	4.589999999999989	110.15999999999974	16	6.884999999999984
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_12	bunoLSdIKXo_12-8-rgb_front	71.25	73.89	You are steering a horse and kicking them with your legs at the same time.	2.640000000000001	63.36000000000003	15	4.224000000000002
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_13	bunoLSdIKXo_13-8-rgb_front	74.05	78.28	It brings in a lot of cognitive functions that people don't really think about usually when they are riding.	4.230000000000004	101.5200000000001	19	5.343157894736847
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_14	bunoLSdIKXo_14-8-rgb_front	78.88	96.48	People with psychological disabilities; horseback riding and horse interaction is wonderful for people with problems with attachments, sexual abuse survivors, they make an attachment with the horse, they learn to trust, they learn respect and that translates into their real life.	17.60000000000001	422.4000000000002	41	10.30243902439025
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_15	bunoLSdIKXo_15-8-rgb_front	96.72	98.07	That is what this is all about.	1.3499999999999943	32.399999999999864	7	4.6285714285714095
bunoLSdIKXo	bunoLSdIKXo-8-rgb_front	bunoLSdIKXo_16	bunoLSdIKXo_16-8-rgb_front	98.3	104.95	Horseback riding and horses helping people reach out, reaching potentials in their lives they never expected to.	6.650000000000006	159.60000000000014	17	9.388235294117656
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_0	bvyUUBpwesg_0-3-rgb_front	0.86	10.09	Now I know a lot of people out there avoid peanuts for whatever reason, possibly allergies, you can do the same thing with almond butter.	9.23	221.52	25	8.860800000000001
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_1	bvyUUBpwesg_1-3-rgb_front	10.34	18.73	We're going to use peanut butter today, you can get it Trader Joe's or Raw Almond Butter, I've done it with this, its every bit is delicious.	8.39	201.36	27	7.457777777777778
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_2	bvyUUBpwesg_2-3-rgb_front	18.73	24.0	So just so you know, if peanut in your diet, use almond butter.	5.27	126.48	13	9.72923076923077
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_4	bvyUUBpwesg_4-3-rgb_front	24.02	25.48	Okay. So let's get started.	1.4600000000000009	35.04000000000002	5	7.0080000000000044
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_5	bvyUUBpwesg_5-3-rgb_front	25.49	38.14	First thing we need to make peanut dip, is of course peanut butter and I always use organic, whenever possible, but, also want to use one that is unsweetened, unsalted and you can always add these things.	12.650000000000002	303.6	37	8.205405405405406
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_6	bvyUUBpwesg_6-3-rgb_front	38.14	41.55	I think to buy it's, to buy things in their more natural whole state is best.	3.4099999999999966	81.83999999999992	16	5.114999999999995
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_7	bvyUUBpwesg_7-3-rgb_front	41.57	45.96	If you need more salt, if you need more sweet, you can always add it, you can't take it away.	4.390000000000001	105.36	20	5.268000000000001
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_8	bvyUUBpwesg_8-3-rgb_front	46.11	49.55	So buy as pure of an ingredient as whole food of an ingredient as you can.	3.4399999999999977	82.55999999999995	16	5.159999999999997
bvyUUBpwesg	bvyUUBpwesg-3-rgb_front	bvyUUBpwesg_9	bvyUUBpwesg_9-3-rgb_front	49.58	56.92	This is a couple of organic peanut butter and I'm using the cream make because this is a dip and I want it smooth.	7.340000000000003	176.16000000000008	24	7.340000000000003
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_0	bwLhAEu1h90_0-5-rgb_front	0.19	7.05	The first kayak that we're going to look at is the sit-on-top kayak.	6.859999999999999	164.64	13	12.664615384615384
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_1	bwLhAEu1h90_1-5-rgb_front	7.05	11.14	Sit-on-top kayaks are one of the recreational kayaks.	4.090000000000001	98.16000000000004	8	12.270000000000003
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_2	bwLhAEu1h90_2-5-rgb_front	11.2	17.71	The great thing about sit-on-top kayaks is they're easy to get in and out of.	6.510000000000002	156.24000000000004	15	10.416000000000002
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_3	bwLhAEu1h90_3-5-rgb_front	17.78	23.33	If you flip them over, they're easy to get back in on top of the water.	5.549999999999997	133.19999999999993	16	8.324999999999996
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_4	bwLhAEu1h90_4-5-rgb_front	23.36	29.01	So, looking at a sit-on-top kayak, they're all basically the same.	5.650000000000002	135.60000000000005	11	12.327272727272732
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_5	bwLhAEu1h90_5-5-rgb_front	29.0	40.09	Most of them have a chicken line that runs around the outside that's to help you get back in the boat or to hold on to.	11.090000000000003	266.1600000000001	26	10.23692307692308
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_6	bwLhAEu1h90_6-5-rgb_front	40.09	48.28	They have some type of foot wells or foot pedals in them depending if they do or don't have a rudder.	8.189999999999998	196.55999999999997	21	9.359999999999998
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_7	bwLhAEu1h90_7-5-rgb_front	48.28	57.29	If you're lucky, they'll have a nice comfortable seat with a backrest.	9.009999999999998	216.23999999999995	12	18.019999999999996
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_8	bwLhAEu1h90_8-5-rgb_front	57.31	64.45	Some don't but it's a lot more comfortable if you grab one with a backrest.	7.140000000000001	171.36	15	11.424
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_9	bwLhAEu1h90_9-5-rgb_front	64.46	69.76	But like I said, the best thing about a sit-on-top kayak is the ease of getting in and out.	5.300000000000011	127.20000000000029	19	6.694736842105278
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_10	bwLhAEu1h90_10-5-rgb_front	69.75	78.84	Basically, you can just go ahead, sit down in the boat put your feet in it like this and you're ready to go.	9.090000000000003	218.16000000000008	23	9.485217391304351
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_11	bwLhAEu1h90_11-5-rgb_front	78.88	88.41	So, sit-on-top kayaks are great if you want to be out on a day like to today where it's nice and sunny.	9.53	228.71999999999997	22	10.396363636363636
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_12	bwLhAEu1h90_12-5-rgb_front	88.44	90.16	You're going to get wet.	1.7199999999999989	41.27999999999997	5	8.255999999999995
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_13	bwLhAEu1h90_13-5-rgb_front	90.18	100.9	There are holes in the boat, which allow water when it gets in the boat to drain out of the boat.	10.72	257.28000000000003	21	12.251428571428573
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_14	bwLhAEu1h90_14-5-rgb_front	100.92	109.94	So, the one thing about sit-on-top kayaks, you will get a little wetter than sit-inside kayaks.	9.019999999999996	216.4799999999999	16	13.529999999999994
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_15	bwLhAEu1h90_15-5-rgb_front	109.94	115.36	The next kayak we're going to look at will be the sit-inside kayak.	5.420000000000002	130.08000000000004	13	10.006153846153849
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_16	bwLhAEu1h90_16-5-rgb_front	115.39	118.81	This is a recreational model.	3.4200000000000017	82.08000000000004	5	16.416000000000007
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_17	bwLhAEu1h90_17-5-rgb_front	118.81	125.38	If you can see how large the cockpit is.	6.569999999999993	157.67999999999984	9	17.519999999999982
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_18	bwLhAEu1h90_18-5-rgb_front	125.4	130.02	It'll be different from a touring kayak with a smaller cockpit.	4.6200000000000045	110.88000000000012	11	10.08000000000001
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_19	bwLhAEu1h90_19-5-rgb_front	130.03	136.54	The reason for this style of cockpit is it's easier to get in and out of.	6.509999999999991	156.23999999999978	16	9.764999999999986
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_20	bwLhAEu1h90_20-5-rgb_front	136.57	146.7	So these are usually made for just day touring around the lakes things like that.	10.129999999999995	243.1199999999999	15	16.20799999999999
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_21	bwLhAEu1h90_21-5-rgb_front	147.13	156.09	Notice the width on this boat from here to here, that's going to make the boat a lot more stable than other kayaks.	8.960000000000008	215.0400000000002	23	9.349565217391312
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_22	bwLhAEu1h90_22-5-rgb_front	156.13	159.77	The wider the boat is, the more stable it'll be.	3.640000000000015	87.36000000000035	10	8.736000000000036
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_23	bwLhAEu1h90_23-5-rgb_front	159.77	164.96	The flatter the bottom also will bring up the stability.	5.189999999999998	124.55999999999996	10	12.455999999999994
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_24	bwLhAEu1h90_24-5-rgb_front	164.97	171.71	One problem though, is if you look, there's no keel on the bottom of this boat.	6.740000000000009	161.76000000000022	16	10.110000000000014
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_25	bwLhAEu1h90_25-5-rgb_front	171.7	180.26	That means it'll turn very easily, whether you want it to turn or not.	8.560000000000002	205.44000000000003	14	14.674285714285718
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_26	bwLhAEu1h90_26-5-rgb_front	180.25	187.72	So, a boat like this isn't going to track well, which means going straight as well as the next boat we'll see.	7.469999999999999	179.27999999999997	22	8.149090909090908
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_27	bwLhAEu1h90_27-5-rgb_front	187.72	201.13	But again, the reason they make a recreational cockpit like this, which is about 54 inches is just for ease of getting in and out.	13.409999999999997	321.8399999999999	25	12.873599999999996
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_28	bwLhAEu1h90_28-5-rgb_front	201.15	206.31	So all you have to do is put your feet in it like this and get in.	5.159999999999997	123.83999999999992	17	7.284705882352936
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_29	bwLhAEu1h90_29-5-rgb_front	206.34	214.03	Usually there'll be some foot braces inside the boat, which are adjustable for the length of your legs.	7.689999999999998	184.55999999999997	18	10.25333333333333
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_30	bwLhAEu1h90_30-5-rgb_front	214.03	218.69	The next boat we're going to look at will be a touring kayak.	4.659999999999997	111.83999999999992	13	8.603076923076916
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_31	bwLhAEu1h90_31-5-rgb_front	218.71	227.36	The first two boats we looked at were about 10 feet long, this one's about 14 feet long.	8.650000000000006	207.60000000000016	18	11.53333333333334
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_32	bwLhAEu1h90_32-5-rgb_front	227.36	234.3	It has a hatch, which is watertight; you can put some things in it.	6.939999999999998	166.55999999999997	14	11.897142857142851
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_33	bwLhAEu1h90_33-5-rgb_front	234.9	240.81	Usually they have a front and back hatch depending on what model you have.	5.909999999999997	141.83999999999992	14	10.131428571428566
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_34	bwLhAEu1h90_34-5-rgb_front	240.83	249.21	The difference with this boat is the length of the cockpit.	8.379999999999995	201.1199999999999	11	18.28363636363635
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_35	bwLhAEu1h90_35-5-rgb_front	249.23	258.33	If you notice, the length on this cockpit is about 30 inches long, it's a lot narrower.	9.099999999999994	218.39999999999984	17	12.847058823529403
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_36	bwLhAEu1h90_36-5-rgb_front	258.34	269.93	This boat's going to be harder to get in and out, but it's possible if you flip in this boat, if you're wearing a skirt to actually roll it back up.	11.590000000000032	278.16000000000076	31	8.972903225806476
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_37	bwLhAEu1h90_37-5-rgb_front	270.02	276.26	So, when we look at the bottom of this boat, see how narrow this boat is?	6.240000000000009	149.76000000000022	16	9.360000000000014
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_38	bwLhAEu1h90_38-5-rgb_front	276.27	284.2	It's about 25 inches wide, where the first two boats we looked at were about 38 inches wide.	7.930000000000007	190.32000000000016	18	10.573333333333345
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_39	bwLhAEu1h90_39-5-rgb_front	284.21	290.51	It's going to make this boat a lot less stable but also faster.	6.300000000000011	151.20000000000027	13	11.630769230769252
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_40	bwLhAEu1h90_40-5-rgb_front	290.73	298.09	This is boat's 14 feet long, which will also make it faster.	7.359999999999957	176.63999999999896	12	14.719999999999914
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_41	bwLhAEu1h90_41-5-rgb_front	298.46	307.99	And if you look at the front and back of these boats, notice how they have V-hull on them, this will make going straight a lot easier for you.	9.53000000000003	228.7200000000007	29	7.886896551724163
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_42	bwLhAEu1h90_42-5-rgb_front	307.99	312.91	The only problem is it'll make turning a lot harder.	4.920000000000016	118.08000000000038	10	11.80800000000004
bwLhAEu1h90	bwLhAEu1h90-5-rgb_front	bwLhAEu1h90_43	bwLhAEu1h90_43-5-rgb_front	314.29	325.07	So, what you give up in going straight in the other boats, you gain in this boat but turning this one will be a lot harder.	10.779999999999973	258.71999999999935	26	9.950769230769206
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_0	bwnfdMdvWFQ_0-4-rgb_front	0.07	5.05	Hi my name is Mary Thinnes and I am a skin care expert.	4.9799999999999995	119.51999999999998	13	9.193846153846152
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_1	bwnfdMdvWFQ_1-4-rgb_front	5.32	10.24	Now I am going to discuss with you dehydrated skin and how to properly treat dehydrated skin.	4.92	118.08	17	6.945882352941176
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_2	bwnfdMdvWFQ_2-4-rgb_front	10.24	16.23	Don't get confused because dehydrated skin is different from dry skin.	5.99	143.76	11	13.069090909090908
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_3	bwnfdMdvWFQ_3-4-rgb_front	16.24	23.93	Dry skin is actually a skin type and dehydrated skin is a condition.	7.690000000000001	184.56000000000003	13	14.19692307692308
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_4	bwnfdMdvWFQ_4-4-rgb_front	25.0	30.46	Dry skin is lacking in oil and dehydrated skin is lacking in water.	5.460000000000001	131.04000000000002	13	10.080000000000002
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_5	bwnfdMdvWFQ_5-4-rgb_front	30.84	47.43	Not only does it have to do with properly hydrating your body with water just because someone drinks more water does not mean that their skin is going to actually be hydrated like they want to and have that healthy skin glow but you have to properly treat your skin as well.	16.59	398.16	52	7.656923076923077
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_6	bwnfdMdvWFQ_6-4-rgb_front	47.4	62.94	With dehydrated skin you want to definitely do proper home care treatments, your masks on a bi-weekly basis, you want to break down your papayas to break down those dead skin cells because you don't want to get that surface build up but at the same time with dehydrated skin moisturizing is the most important step for them as well.	15.54	372.96	60	6.215999999999999
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_7	bwnfdMdvWFQ_7-4-rgb_front	65.58	76.15	You definitely want to use more products with pure hyaluronic acid in it for more mature skin use the moisturizers that have the antioxidants in them and your vitamins in there.	10.570000000000007	253.68000000000015	31	8.183225806451619
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_8	bwnfdMdvWFQ_8-4-rgb_front	76.15	85.26	Also your vitamin C serum, the specialty product I mentioned before is going to help with dehydrated skin to help tighten, brighten and lighten the skin.	9.11	218.64	26	8.409230769230769
bwnfdMdvWFQ	bwnfdMdvWFQ-4-rgb_front	bwnfdMdvWFQ_9	bwnfdMdvWFQ_9-4-rgb_front	85.79	89.54	As far as that goes that is the way to properly treat dehydrated skin.	3.75	90.0	14	6.428571428571429
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_0	bwvtAII4pG0_0-5-rgb_front	0.26	5.4	Alright, guys, for our next shine what we're going to teach you is called a Tightrope.	5.140000000000001	123.36	16	7.710000000000001
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_2	bwvtAII4pG0_2-5-rgb_front	3.16	9.95	Okay? Take a look, I'm going to start off with a basic, five, six, basic.	6.789999999999999	162.95999999999998	15	10.864
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_3	bwvtAII4pG0_3-5-rgb_front	9.95	12.82	One, two, three, five, six, seven.	2.870000000000001	68.88000000000002	6	11.480000000000004
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_4	bwvtAII4pG0_4-5-rgb_front	12.83	16.42	One, two, three, five, six, basic.	3.5900000000000016	86.16000000000004	6	14.360000000000008
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_5	bwvtAII4pG0_5-5-rgb_front	16.44	21.74	One, two, three, five, and stop.	5.299999999999997	127.19999999999992	6	21.19999999999999
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_6	bwvtAII4pG0_6-5-rgb_front	21.77	25.39	Let me demonstrate it from the back.	3.620000000000001	86.88000000000002	7	12.411428571428576
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_7	bwvtAII4pG0_7-5-rgb_front	25.41	31.1	With a basic, five, six and one, two, three, five, six, seven.	5.690000000000001	136.56000000000003	12	11.380000000000004
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_8	bwvtAII4pG0_8-5-rgb_front	31.12	37.54	One, two, three, five, six, basic, one, two, three, five, and stop.	6.419999999999998	154.07999999999996	12	12.839999999999996
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_10	bwvtAII4pG0_10-5-rgb_front	39.35	42.84	So, let's break it down for you guys.	3.490000000000002	83.76000000000005	8	10.470000000000006
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_11	bwvtAII4pG0_11-5-rgb_front	42.86	48.12	We're going to cross over in front on one.	5.259999999999998	126.23999999999997	9	14.026666666666662
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_12	bwvtAII4pG0_12-5-rgb_front	43.54	55.71	Okay? Guys, we're also going to cross again on two with our right leg, and cross again on three.	12.170000000000002	292.08000000000004	19	15.37263157894737
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_13	bwvtAII4pG0_13-5-rgb_front	55.82	59.02	What's really important here, guys, is that you use your hips.	3.200000000000003	76.80000000000007	11	6.981818181818188
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_15	bwvtAII4pG0_15-5-rgb_front	59.09	64.3	Don't think it's nothing feminine, it's just trying to get your feet around.	5.209999999999994	125.03999999999984	13	9.618461538461528
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_17	bwvtAII4pG0_17-5-rgb_front	64.3	73.17	Okay? So again, using your hips guys, with our arms at home base, we're going to cross on one, cross two, cross three.	8.870000000000005	212.8800000000001	23	9.255652173913049
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_18	bwvtAII4pG0_18-5-rgb_front	73.17	78.12	Now the biggest thing here, also, guys, remember, stay on the balls of your feet.	4.950000000000003	118.80000000000008	15	7.920000000000004
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_19	bwvtAII4pG0_19-5-rgb_front	78.12	84.31	Try not to stay flat-footed, because that's going to be easy to trip yourself on the pattern.	6.189999999999998	148.55999999999997	17	8.73882352941176
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_20	bwvtAII4pG0_20-5-rgb_front	82.61	85.37	Maybe I should do it this way. So here we go.	2.760000000000005	66.24000000000012	11	6.021818181818193
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_21	bwvtAII4pG0_21-5-rgb_front	85.39	86.92	Nice and slow.	1.5300000000000011	36.72000000000003	3	12.240000000000007
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_22	bwvtAII4pG0_22-5-rgb_front	86.92	93.9	Cross on one, cross on two, cross on three, pause on four.	6.980000000000004	167.5200000000001	12	13.960000000000008
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_23	bwvtAII4pG0_23-5-rgb_front	96.0	100.19	Right here, guys, we're going to continue to do it for three more counts.	4.189999999999998	100.55999999999996	14	7.182857142857139
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_24	bwvtAII4pG0_24-5-rgb_front	100.2	102.83	Cross on five, cross on six, cross on seven.	2.6299999999999955	63.11999999999989	9	7.013333333333321
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_25	bwvtAII4pG0_25-5-rgb_front	103.03	105.46	Go right into our basic.	2.4299999999999926	58.31999999999982	5	11.663999999999964
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_26	bwvtAII4pG0_26-5-rgb_front	105.45	107.43	One, two, three, five, six, seven.	1.980000000000004	47.520000000000095	6	7.920000000000016
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_28	bwvtAII4pG0_28-5-rgb_front	107.42	111.45	Okay? So let me demonstrate it one more time for you guys.	4.030000000000001	96.72000000000004	12	8.060000000000002
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_30	bwvtAII4pG0_30-5-rgb_front	111.87	113.57	Five, six, basic.	1.6999999999999886	40.79999999999973	3	13.599999999999907
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_31	bwvtAII4pG0_31-5-rgb_front	113.59	116.44	One, two, three, five, six, seven.	2.8499999999999943	68.39999999999986	6	11.399999999999975
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_32	bwvtAII4pG0_32-5-rgb_front	116.77	118.29	Cross, cross, cross.	1.5200000000000102	36.480000000000246	3	12.160000000000082
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_33	bwvtAII4pG0_33-5-rgb_front	118.99	122.48	Five, six, seven.	3.490000000000009	83.76000000000022	3	27.920000000000073
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_34	bwvtAII4pG0_34-5-rgb_front	123.0	126.88	Basic, one, two, three, five, and stop.	3.879999999999995	93.11999999999988	7	13.302857142857125
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_35	bwvtAII4pG0_35-5-rgb_front	126.91	138.36	Now remember guys, with your arms, again we want to keep them right here at home base, just going opposite your feet, and keep them right here, strong.	11.450000000000015	274.80000000000035	28	9.814285714285727
bwvtAII4pG0	bwvtAII4pG0-5-rgb_front	bwvtAII4pG0_37	bwvtAII4pG0_37-5-rgb_front	138.39	139.52	Okay? Thank you, guys.	1.130000000000024	27.12000000000058	4	6.780000000000145
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_0	bxPH-LRp-mY_0-8-rgb_front	0.56	7.92	My name's Ryan Parker with Parker Home Renovations in New Braunfels, Texas, and today I'm going to teach you how to replace a cabinet door hinge.	7.359999999999999	176.64	26	6.793846153846153
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_1	bxPH-LRp-mY_1-8-rgb_front	7.92	16.37	If you have a cabinet door hinge that is either fallen off or bent or is rusted shut at your house, you may have to replace it.	8.450000000000001	202.8	27	7.511111111111112
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_2	bxPH-LRp-mY_2-8-rgb_front	16.38	26.47	Now the first thing you're going to want to do is you want to take a look at the hinge that is currently on the door and try to find one that's similar to it, that will fit in the same application.	10.09	242.16	42	5.765714285714286
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_3	bxPH-LRp-mY_3-8-rgb_front	26.81	37.82	These hinges here you can get at just about any, any local hardware store and these are very good hinges to keep the door shut and they're very sturdy and very strong.	11.010000000000002	264.24	32	8.2575
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_4	bxPH-LRp-mY_4-8-rgb_front	38.53	45.92	Now what you're going to want to do is you're going to want to take the old hinges off the door.	7.390000000000001	177.36	21	8.445714285714287
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_5	bxPH-LRp-mY_5-8-rgb_front	45.94	54.15	Now, once you take the old hinges off the door, you're not going to be able to use the existing holes where the screws go because those holes may be stripped out or you want to find new wood to screw to so the hinges will hold better.	8.21	197.04	48	4.105
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_6	bxPH-LRp-mY_6-8-rgb_front	57.82	68.07	Now what you do is you'll mount the hinge on the back of the cabinet door two inches from the top of the door, two inches from the bottom of the door on the hinge side.	10.249999999999991	245.99999999999977	36	6.833333333333327
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_7	bxPH-LRp-mY_7-8-rgb_front	68.15	76.32	You'll want to slide it into place, and you'll want to pop a screw in each one of these holes here on the back of the door.	8.169999999999987	196.0799999999997	27	7.262222222222211
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_8	bxPH-LRp-mY_8-8-rgb_front	76.33	83.24	Now once you get both hinges put on the top and on the bottom of the door, you'll want to hold the door in place.	6.909999999999997	165.83999999999992	25	6.633599999999997
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_9	bxPH-LRp-mY_9-8-rgb_front	82.89	88.75	Now this hinge here mounts on the outside of the facing of the cabinet.	5.859999999999999	140.64	14	10.045714285714284
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_10	bxPH-LRp-mY_10-8-rgb_front	83.27	91.78	So you'll hold the door in place, and then you'll line it up with the other doors and then you'll pop a screw in the top and the bottom of each hinge.	8.510000000000005	204.24000000000012	32	6.382500000000004
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_11	bxPH-LRp-mY_11-8-rgb_front	98.33	102.4	My name's Ryan Parker with Parker Home Renovations.	4.070000000000007	97.68000000000018	8	12.210000000000022
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_12	bxPH-LRp-mY_12-8-rgb_front	102.4	105.11	And that's how you fix a door hinge.	2.7099999999999937	65.03999999999985	8	8.129999999999981
bxPH-LRp-mY	bxPH-LRp-mY-8-rgb_front	bxPH-LRp-mY_13	bxPH-LRp-mY_13-8-rgb_front	105.12	106.53	You can visit me at parkerhomerenovations.com.	1.4099999999999966	33.83999999999992	6	5.639999999999986
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_2	bxzjO0cMUyc_2-8-rgb_front	0.82	11.77	Hi! In this video clip, I will be showing you step 1 for installing a wide angle door viewer.	10.95	262.79999999999995	19	13.83157894736842
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_3	bxzjO0cMUyc_3-8-rgb_front	11.81	14.36	This is the door viewer that we will be installing.	2.549999999999999	61.199999999999974	10	6.119999999999997
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_4	bxzjO0cMUyc_4-8-rgb_front	15.8	18.02	It is also known as a peep hole.	2.219999999999999	53.27999999999997	8	6.659999999999997
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_5	bxzjO0cMUyc_5-8-rgb_front	18.04	24.05	In this entry way, there are no windows or other way to tell who is on the other side of that door.	6.010000000000002	144.24000000000004	22	6.556363636363638
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_6	bxzjO0cMUyc_6-8-rgb_front	24.28	29.15	By installing this door viewer, it will really aid in our safety.	4.869999999999997	116.87999999999994	12	9.739999999999997
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_7	bxzjO0cMUyc_7-8-rgb_front	29.2	35.96	You want to make sure when installing your door viewer that you pick a location that looks good on the door.	6.760000000000002	162.24000000000004	21	7.725714285714288
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_8	bxzjO0cMUyc_8-8-rgb_front	35.98	41.13	Obviously the center would look a lot better than if it were on one of the sides.	5.150000000000006	123.60000000000014	17	7.270588235294126
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_9	bxzjO0cMUyc_9-8-rgb_front	41.83	50.92	The next thing to consider is that your height that you are installing your door viewer is that all people living in your household can look through it.	9.090000000000003	218.16000000000008	28	7.7914285714285745
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_10	bxzjO0cMUyc_10-8-rgb_front	52.41	63.51	I am going to be installing mine on my center panel and I am going to install it a little under 5 feet up on the door.	11.1	266.4	27	9.866666666666664
bxzjO0cMUyc	bxzjO0cMUyc-8-rgb_front	bxzjO0cMUyc_11	bxzjO0cMUyc_11-8-rgb_front	63.58	67.49	This should be a good height for everyone that lives in the household.	3.9099999999999966	93.83999999999992	13	7.218461538461532
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_0	byClH8sN7Wg_0-8-rgb_front	0.95	5.34	There are other things you need to keep in mind about when not to massage your horse.	4.39	105.36	17	6.197647058823528
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_1	byClH8sN7Wg_1-8-rgb_front	6.44	17.44	If your horse is very tired and is having a hard time staying focused on you, they may just want some time left alone in their stall or left alone to chill out with their friends before they can enjoy a massage.	11.0	264.0	42	6.285714285714286
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_2	byClH8sN7Wg_2-8-rgb_front	17.47	19.0	So, pay attention to that.	1.5300000000000011	36.72000000000003	5	7.344000000000006
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_3	byClH8sN7Wg_3-8-rgb_front	19.07	26.55	If they're really cranky, you know, it could be too hot for them, it could be too buggy, it could be too cold, it could be too anything.	7.48	179.52	28	6.411428571428572
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_4	byClH8sN7Wg_4-8-rgb_front	26.9	30.56	It could just be a day that they just don't feel having to focus on that for a while.	3.66	87.84	19	4.623157894736842
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_5	byClH8sN7Wg_5-8-rgb_front	30.81	36.07	If they are sick, again, you want to make sure that your veterinarian has given you clearance on it.	5.260000000000002	126.24000000000004	19	6.644210526315791
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_6	byClH8sN7Wg_6-8-rgb_front	36.15	41.07	"And even if your vet has said, ""sure, go ahead with it,"" that doesn't mean that your horse is necessarily going to feel like that."	4.920000000000002	118.08000000000004	25	4.723200000000002
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_7	byClH8sN7Wg_7-8-rgb_front	42.54	47.84	So don't try to impose what you want to do on the horse, let the horse be your guide.	5.300000000000004	127.2000000000001	19	6.694736842105269
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_8	byClH8sN7Wg_8-8-rgb_front	49.04	53.81	The horse could be too agitated for whatever reason in a new location.	4.770000000000003	114.48000000000008	13	8.806153846153851
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_9	byClH8sN7Wg_9-8-rgb_front	53.8	56.14	"And you might think, ""oh, this is great."	2.3400000000000034	56.16000000000008	8	7.02000000000001
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_10	byClH8sN7Wg_10-8-rgb_front	56.19	57.65	I'll do some body work on them.	1.4600000000000009	35.04000000000002	7	5.005714285714289
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_11	byClH8sN7Wg_11-8-rgb_front	57.66	58.93	They'll relax.	1.2700000000000031	30.480000000000075	2	15.240000000000038
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_12	byClH8sN7Wg_12-8-rgb_front	58.93	60.33	"They'll feel better."""	1.3999999999999986	33.599999999999966	3	11.199999999999989
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_13	byClH8sN7Wg_13-8-rgb_front	60.37	62.45	The horse may not agree with that assessment.	2.0800000000000054	49.92000000000013	8	6.240000000000016
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_14	byClH8sN7Wg_14-8-rgb_front	62.49	64.83	So they may want you to just back off and let them get acclimated.	2.3399999999999963	56.15999999999991	14	4.011428571428565
byClH8sN7Wg	byClH8sN7Wg-8-rgb_front	byClH8sN7Wg_15	byClH8sN7Wg_15-8-rgb_front	64.82	67.27	Pay attention to what your horse is trying to tell you.	2.450000000000003	58.80000000000007	11	5.345454545454552
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_0	bypEEFgkWyw_0-8-rgb_front	2.06	6.17	In this clip, we're going to talk about who invented homework.	4.109999999999999	98.64	11	8.967272727272727
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_1	bypEEFgkWyw_1-8-rgb_front	6.17	7.85	I did some research on this.	1.6799999999999995	40.319999999999986	6	6.719999999999998
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_2	bypEEFgkWyw_2-8-rgb_front	7.87	10.64	And I have no idea, who invented homework.	2.7700000000000005	66.48000000000002	8	8.310000000000002
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_3	bypEEFgkWyw_3-8-rgb_front	10.65	15.11	Most people probably want to choke the guy who invented homework.	4.459999999999999	107.03999999999998	11	9.730909090909089
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_4	bypEEFgkWyw_4-8-rgb_front	15.12	16.52	If you're a student.	1.4000000000000004	33.60000000000001	4	8.400000000000002
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_5	bypEEFgkWyw_5-8-rgb_front	16.52	19.61	But it's probably more important to talk about why homework was invented.	3.09	74.16	12	6.18
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_7	bypEEFgkWyw_7-8-rgb_front	19.61	22.41	O.k. It was not invented to make your life miserable.	2.8000000000000007	67.20000000000002	10	6.7200000000000015
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_8	bypEEFgkWyw_8-8-rgb_front	22.43	24.46	Although, many students will probably think that.	2.030000000000001	48.72000000000003	7	6.9600000000000035
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_9	bypEEFgkWyw_9-8-rgb_front	24.7	29.37	But it was made so you could master a subject through a skill.	4.670000000000002	112.08000000000004	13	8.621538461538465
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_10_11_12	bypEEFgkWyw_10_11_12-8-rgb_front	29.39	36.37	If you want to be an architect, you better be able to do your professor. Your architecture professor's homework. If not, you're going to be an architect.	6.979999999999997	167.51999999999992	27	6.204444444444442
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_13	bypEEFgkWyw_13-8-rgb_front	36.37	38.72	If you're studying to be a doctor or a lawyer.	2.3500000000000014	56.400000000000034	10	5.640000000000003
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_14	bypEEFgkWyw_14-8-rgb_front	38.72	41.23	all your teachers are going to give you homework.	2.509999999999998	60.23999999999995	9	6.693333333333328
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_15	bypEEFgkWyw_15-8-rgb_front	41.26	43.61	Now when you're in college, you don't have to do the homework.	2.3500000000000014	56.400000000000034	12	4.700000000000003
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_17	bypEEFgkWyw_17-8-rgb_front	43.62	47.09	It's not required. But then, of course, when test time comes around.	3.470000000000006	83.28000000000014	12	6.940000000000012
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_18	bypEEFgkWyw_18-8-rgb_front	47.12	48.25	If you didn't do your homework.	1.1300000000000026	27.12000000000006	6	4.52000000000001
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_19	bypEEFgkWyw_19-8-rgb_front	48.26	50.45	More likely, you're going to fail that test.	2.190000000000005	52.56000000000011	8	6.5700000000000145
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_20	bypEEFgkWyw_20-8-rgb_front	50.55	53.17	And you're not going to become an architect or lawyer or doctor.	2.6200000000000045	62.88000000000011	12	5.240000000000009
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_21	bypEEFgkWyw_21-8-rgb_front	53.16	55.14	Or whatever chosen field, you decided to pursue.	1.980000000000004	47.520000000000095	8	5.940000000000012
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_22	bypEEFgkWyw_22-8-rgb_front	56.07	57.99	So who invented homework?	1.9200000000000017	46.08000000000004	4	11.52000000000001
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_23	bypEEFgkWyw_23-8-rgb_front	59.68	61.68	Maybe you can find that and let me know.	2.0	48.0	9	5.333333333333333
bypEEFgkWyw	bypEEFgkWyw-8-rgb_front	bypEEFgkWyw_24	bypEEFgkWyw_24-8-rgb_front	61.69	62.91	Because I don't know.	1.2199999999999989	29.279999999999973	4	7.319999999999993
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_0	bz-afk_q_1w_0-5-rgb_front	0.23	9.38	Okay, once you have all your squares cut you want to go ahead and go back and iron them.	9.15	219.6	19	11.557894736842108
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_1	bz-afk_q_1w_1-5-rgb_front	10.16	21.96	Obviously once they're cut up it's kind of, you've got to kind of guess at what needs to be ironed at what, on what level, what setting.	11.8	283.20000000000005	27	10.48888888888889
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_2	bz-afk_q_1w_2-5-rgb_front	22.26	33.49	A lot of times when you iron it the edges will not look as straight again so you can go back and snip off edges to square it off again.	11.23	269.52	30	8.984
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_3	bz-afk_q_1w_3-5-rgb_front	33.55	44.78	I don't iron it until after I have the squares cut because it's just impossible to try to iron the ones with all the seams and everything in it, it'd take you forever.	11.230000000000004	269.5200000000001	33	8.16727272727273
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_4	bz-afk_q_1w_4-5-rgb_front	49.98	63.93	And if you have, like this is a velvet piece, I don't want to iron it on that side, but I can iron it on the back as long as I have it set low enough.	13.950000000000005	334.8000000000001	36	9.300000000000004
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_5	bz-afk_q_1w_5-5-rgb_front	64.03	73.42	And as you're ironing them, just go ahead and stack them up.	9.39	225.36	12	18.78
bz-afk_q_1w	bz-afk_q_1w-5-rgb_front	bz-afk_q_1w_6	bz-afk_q_1w_6-5-rgb_front	73.43	101.61	And you can have all different size of blocks as long as you kind of figure out a way to piece them together.	28.179999999999993	676.3199999999998	23	29.40521739130434
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_0	bzTy65XT4_o_0-3-rgb_front	1.2	5.44	Finely for lips is lip gloss, very important.	4.24	101.76	8	12.72
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_1	bzTy65XT4_o_1-3-rgb_front	5.52	9.68	Get a good color, probably something lighter than the lipstick.	4.16	99.84	10	9.984
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_2	bzTy65XT4_o_2-3-rgb_front	9.88	17.93	What I like to do is put a little on the base of my palette, which is the back of my hand, and sometimes I like to mix in a few colors.	8.049999999999999	193.2	32	6.0375
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_3	bzTy65XT4_o_3-3-rgb_front	17.96	31.98	Depending on what you like, I like natural light colors, and you can blend them in with the same brush that I just used for the lipstick just remove some of the residue of the lipstick before you apply it.	14.02	336.48	40	8.412
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_4	bzTy65XT4_o_4-3-rgb_front	32.11	38.08	Get a good amount there, mix it in, and what I like to do is put it mainly in the center of my lip.	5.969999999999999	143.27999999999997	24	5.969999999999999
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_5	bzTy65XT4_o_5-3-rgb_front	38.12	40.72	Both on the bottom and the top.	2.6000000000000014	62.400000000000034	7	8.91428571428572
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_6	bzTy65XT4_o_6-3-rgb_front	41.74	51.24	It also makes your lipstick last longer because it gets that nice moist feeling on your lips without drying out.	9.5	228.0	20	11.4
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_7	bzTy65XT4_o_7-3-rgb_front	51.26	54.73	Because lipstick does dry your lips out quite a lot.	3.469999999999999	83.27999999999997	10	8.327999999999998
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_8	bzTy65XT4_o_8-3-rgb_front	55.28	63.83	And, get a good amount, spread it around and to the corners of your lips as much as possible.	8.549999999999997	205.19999999999993	19	10.799999999999995
bzTy65XT4_o	bzTy65XT4_o-3-rgb_front	bzTy65XT4_o_9	bzTy65XT4_o_9-3-rgb_front	64.46	72.69	You want to make sure that you go with something that's nice, natural, and is not going to or draw too much attention to your lips.	8.230000000000004	197.5200000000001	26	7.596923076923081
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_0	c0uMDWywVf0_0-5-rgb_front	0.69	16.83	So I'm just going to discuss for a moment the nature of sort of random collaging as opposed to thinking about all of these very complex dynamics of highlights and shadows.	16.139999999999997	387.3599999999999	31	12.49548387096774
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_1	c0uMDWywVf0_1-5-rgb_front	16.86	22.08	Because there's a lot of thinking that gets involved in making that process happen.	5.219999999999999	125.27999999999996	14	8.948571428571427
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_2	c0uMDWywVf0_2-5-rgb_front	22.3	28.02	Whereas something like this piece which I did within, I don't know, maybe a half an hours time.	5.719999999999999	137.27999999999997	18	7.626666666666665
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_3	c0uMDWywVf0_3-5-rgb_front	28.05	29.95	I wasn't really thinking about that.	1.8999999999999984	45.59999999999996	6	7.599999999999993
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_4	c0uMDWywVf0_4-5-rgb_front	29.98	32.72	I wanted to just be a little more random.	2.7399999999999984	65.75999999999996	9	7.306666666666662
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_5	c0uMDWywVf0_5-5-rgb_front	32.72	38.11	I cut the pieces at random.	5.390000000000001	129.36	6	21.56
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_6	c0uMDWywVf0_6-5-rgb_front	38.12	41.52	I fit them at random a little more.	3.4000000000000057	81.60000000000014	8	10.200000000000015
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_7	c0uMDWywVf0_7-5-rgb_front	41.57	45.2	Similarly as I did in a piece such as this.	3.6300000000000026	87.12000000000006	10	8.712000000000007
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_8	c0uMDWywVf0_8-5-rgb_front	45.22	51.13	I wasn't really trying to consider shadow and highlights specifically.	5.910000000000004	141.8400000000001	10	14.184000000000008
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_9	c0uMDWywVf0_9-5-rgb_front	51.14	56.26	Some areas I made sure were darker than others.	5.119999999999997	122.87999999999994	9	13.653333333333329
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_10	c0uMDWywVf0_10-5-rgb_front	56.32	60.88	Some areas lighter than others to create dynamic.	4.560000000000002	109.44000000000004	8	13.680000000000009
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_11	c0uMDWywVf0_11-5-rgb_front	62.46	75.91	But because this was more of an abstract piece, because this was more of a just purely collaged random piece it wasn't necessary for me to think oh I need to have a highlight here and a shadow there.	13.449999999999996	322.7999999999999	39	8.276923076923074
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_12	c0uMDWywVf0_12-5-rgb_front	75.92	78.84	I was being a little more at random.	2.9200000000000017	70.08000000000004	8	8.760000000000005
c0uMDWywVf0	c0uMDWywVf0-5-rgb_front	c0uMDWywVf0_13	c0uMDWywVf0_13-5-rgb_front	81.47	86.74	A little more free to cut pieces out, place them as I will and see how they worked together that way.	5.269999999999996	126.4799999999999	21	6.022857142857139
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_3	c11S3-7gekg_3-5-rgb_front	0.01	3.26	Reviewing our shape, it's pretty similar to our G major.	3.25	78.0	10	7.8
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_4	c11S3-7gekg_4-5-rgb_front	3.28	11.95	We've got our G, our B, our 1 and our 3, 5 D, G again.	8.67	208.08	15	13.871999999999998
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_1	c11S3-7gekg_1-5-rgb_front	3.64	6.11	Now, we're going to go ahead and take a look at our G7 shape.	2.47	59.28	14	4.234285714285714
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_2	c11S3-7gekg_2-5-rgb_front	6.72	27.54	Again, reviewing from our scale degree segment, our G7 is going to consist of our 1, G, the scale degree of 3 which is our B, 5 which is our D and now we're going to add our flat 7 in there which--if we just take our natural 7 which would be an F sharp, drop it down, it becomes an F natural.	20.82	499.68	63	7.9314285714285715
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_5	c11S3-7gekg_5-5-rgb_front	11.96	24.01	Now, instead of playing the D and G up here, I actually dropped this down to a B which is another note of our chord.	12.05	289.20000000000005	25	11.568
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_7	c11S3-7gekg_7-5-rgb_front	24.01	30.4	And it makes it a little bit easier to get to this F which is our flat 7.	6.389999999999997	153.35999999999993	18	8.519999999999996
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_8	c11S3-7gekg_8-5-rgb_front	30.41	41.23	Okay, I'm looking over here at the scale degrees--1, 3, 5, 1, 3, flat 7; that's going to be our highest note there.	10.819999999999997	259.67999999999995	23	11.290434782608694
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_9	c11S3-7gekg_9-5-rgb_front	41.27	51.07	And what we're going to do is play it a little bit differently than we play our G major shape.	9.799999999999995	235.19999999999987	20	11.759999999999994
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_6	c11S3-7gekg_6-5-rgb_front	42.93	46.55	It's okay to do that as long as we're playing notes of the chord.	3.6199999999999974	86.87999999999994	14	6.205714285714281
c11S3-7gekg	c11S3-7gekg-5-rgb_front	c11S3-7gekg_10	c11S3-7gekg_10-5-rgb_front	51.07	58.85	Instead of using 2 and 1 and our left hand to play that G and the B, we're actually going to use 3 and 2.	7.780000000000001	186.72000000000003	25	7.468800000000001
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_0	c1lkiz9M8xo_0-9-rgb_front	0.19	5.8	Hi, my name is Dan Schmidt from the Chinese Martial Arts Center.	5.609999999999999	134.64	12	11.22
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_1	c1lkiz9M8xo_1-9-rgb_front	6.08	11.42	Today we're going to showing you proper self defense against the front choke.	5.34	128.16	13	9.85846153846154
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_2	c1lkiz9M8xo_2-9-rgb_front	11.74	14.35	Ok, so if somebody chokes you from the front with two hands.	2.609999999999999	62.63999999999997	12	5.219999999999998
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_3	c1lkiz9M8xo_3-9-rgb_front	14.36	15.73	Ok, there's a few very important steps.	1.370000000000001	32.880000000000024	7	4.69714285714286
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_4	c1lkiz9M8xo_4-9-rgb_front	15.75	19.07	First, you want to take your left hand you want to place it on their arm.	3.3200000000000003	79.68	16	4.98
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_5	c1lkiz9M8xo_5-9-rgb_front	19.08	22.81	Ok, you want to keep your elbow down.	3.73	89.52	8	11.19
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_6	c1lkiz9M8xo_6-9-rgb_front	25.49	28.46	Ok, this is like an anchor.	2.9700000000000024	71.28000000000006	6	11.88000000000001
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_7	c1lkiz9M8xo_7-9-rgb_front	29.44	36.38	At the same time with your opposite leg, in this case your right leg, you want to step back, ok, step deep enough so you're shorter than they are.	6.940000000000001	166.56000000000003	29	5.74344827586207
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_10	c1lkiz9M8xo_10-9-rgb_front	34.9	36.52	Ok, from here you can do whatever you want.	1.6200000000000043	38.8800000000001	9	4.320000000000011
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_8	c1lkiz9M8xo_8-9-rgb_front	36.4	42.48	You want to punch straight to the solar plexis as you twist your hips.	6.079999999999998	145.91999999999996	14	10.42285714285714
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_9	c1lkiz9M8xo_9-9-rgb_front	42.49	46.69	Then take your hand again and palm straight up to the chin.	4.199999999999996	100.7999999999999	12	8.399999999999991
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_11	c1lkiz9M8xo_11-9-rgb_front	47.97	51.02	Ok, mainly a knee would be best because their groin is right there.	3.0500000000000043	73.2000000000001	13	5.630769230769238
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_12	c1lkiz9M8xo_12-9-rgb_front	52.01	55.04	Ok, closest to you.	3.030000000000001	72.72000000000003	4	18.180000000000007
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_13	c1lkiz9M8xo_13-9-rgb_front	55.53	66.32	So he grabs, take the hand, pull down, step back, and twist, hit straight up, then knee right to the groin.	10.789999999999992	258.9599999999998	21	12.331428571428562
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_14	c1lkiz9M8xo_14-9-rgb_front	68.63	76.04	Ok, it's very important as you practice this, you want to get used to grabbing, striking, and twisting all at the same time.	7.410000000000011	177.84000000000026	23	7.732173913043489
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_15	c1lkiz9M8xo_15-9-rgb_front	76.12	82.74	Ok, so he grabs, should be more like this, so you're here, one, and then two, and three.	6.61999999999999	158.87999999999977	18	8.826666666666654
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_16	c1lkiz9M8xo_16-9-rgb_front	85.11	92.27	Ok, it's important that when he grabs, ok you want to grab with one side and step back with the other.	7.159999999999997	171.83999999999992	21	8.18285714285714
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_17	c1lkiz9M8xo_17-9-rgb_front	92.29	95.35	This way I'm on balance.	3.059999999999988	73.43999999999971	5	14.687999999999942
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_18	c1lkiz9M8xo_18-9-rgb_front	95.5	101.79	Ok, so if he tries to wrestle with me and twist, you know, I can move around.	6.290000000000006	150.96000000000015	17	8.88000000000001
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_19	c1lkiz9M8xo_19-9-rgb_front	101.82	103.27	I'm more pliable.	1.4500000000000028	34.80000000000007	3	11.600000000000025
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_20	c1lkiz9M8xo_20-9-rgb_front	103.28	108.49	Now, if I stepped back with this side, and he twists, see, I go right off balance.	5.209999999999994	125.03999999999984	17	7.35529411764705
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_21	c1lkiz9M8xo_21-9-rgb_front	108.65	111.44	So you want to incorporate all those together.	2.789999999999992	66.95999999999981	8	8.369999999999976
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_22	c1lkiz9M8xo_22-9-rgb_front	111.57	113.22	So he grabs, and all at once, step here, here.	1.6500000000000057	39.600000000000136	10	3.9600000000000137
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_23	c1lkiz9M8xo_23-9-rgb_front	113.22	115.37	And then straight with the knee.	2.1500000000000057	51.600000000000136	6	8.600000000000023
c1lkiz9M8xo	c1lkiz9M8xo-9-rgb_front	c1lkiz9M8xo_24	c1lkiz9M8xo_24-9-rgb_front	116.04	120.47	That's the proper way to perform self defense against a front choke.	4.429999999999993	106.31999999999982	12	8.859999999999985
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_0	c2KLK-rr89U_0-8-rgb_front	0.73	3.76	Now we've all heard stories about those malicious cats.	3.03	72.72	9	8.08
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_1	c2KLK-rr89U_1-8-rgb_front	3.76	5.39	You know, the little more evil ones.	1.63	39.12	7	5.588571428571428
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_2	c2KLK-rr89U_2-8-rgb_front	5.92	11.84	Now, every feline is different but certainly there have been a couple that have given cats a bad name.	5.92	142.07999999999998	19	7.477894736842105
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_3	c2KLK-rr89U_3-8-rgb_front	11.85	20.06	That said, drawing a malicious cat offers an excellent exercise in how different lines will very quickly change the features of our cat cartoons.	8.209999999999999	197.03999999999996	24	8.209999999999999
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_4	c2KLK-rr89U_4-8-rgb_front	20.06	22.08	So here we have our happy cat.	2.0199999999999996	48.47999999999999	7	6.925714285714284
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_5	c2KLK-rr89U_5-8-rgb_front	22.24	29.13	Notice real quick the features, how we have the half circles with the rounded corner above.	6.890000000000001	165.36	16	10.335
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_6	c2KLK-rr89U_6-8-rgb_front	29.84	33.35	Now with an evil cat, we're going to flip that around.	3.5100000000000016	84.24000000000004	11	7.658181818181822
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_7	c2KLK-rr89U_7-8-rgb_front	34.38	42.8	Basically going to have the top of the lines be flat, and then our circles underneath.	8.419999999999995	202.07999999999987	16	12.629999999999992
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_8	c2KLK-rr89U_8-8-rgb_front	44.89	49.64	Now right away, I haven't drawn anything else, that does not look like the happiest of creature.	4.75	114.0	17	6.705882352941177
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_9	c2KLK-rr89U_9-8-rgb_front	50.61	53.15	In this case, this creature is going to be a kitty.	2.539999999999999	60.95999999999998	11	5.54181818181818
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_10	c2KLK-rr89U_10-8-rgb_front	53.18	61.11	So we draw on our triangular mouth there, and opposed to smiling, we're not going to have that evil of a cat, this cat is just frowning.	7.93	190.32	27	7.0488888888888885
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_11	c2KLK-rr89U_11-8-rgb_front	62.06	65.52	There will still be some whiskers, but they'll be close in.	3.4599999999999937	83.03999999999985	11	7.549090909090896
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_12	c2KLK-rr89U_12-8-rgb_front	65.86	67.56	It'll be a very narrow face.	1.7000000000000028	40.80000000000007	6	6.800000000000011
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_13	c2KLK-rr89U_13-8-rgb_front	67.62	70.39	Also, it's ears are going to be out a little further.	2.769999999999996	66.4799999999999	11	6.043636363636355
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_14	c2KLK-rr89U_14-8-rgb_front	70.4	72.16	Almost kind of like horns.	1.759999999999991	42.23999999999978	5	8.447999999999956
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_15	c2KLK-rr89U_15-8-rgb_front	73.38	78.33	The rest of the cat's body and posture are going to likewise be cold.	4.950000000000003	118.80000000000008	14	8.485714285714291
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_16	c2KLK-rr89U_16-8-rgb_front	78.32	82.29	We're just going to have this cat's kind of be skulking and hulking like cats can do.	3.970000000000013	95.28000000000031	17	5.60470588235296
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_17	c2KLK-rr89U_17-8-rgb_front	82.65	93.67	Bring out the claws there, it's tail is going to be up, maybe even waving a little bit, adding a couple of lines if you want to add the idea of motion.	11.019999999999996	264.4799999999999	32	8.264999999999997
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_18	c2KLK-rr89U_18-8-rgb_front	94.5	97.33	Draw in some forepaws right there.	2.8299999999999983	67.91999999999996	6	11.319999999999991
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_19	c2KLK-rr89U_19-8-rgb_front	98.15	99.82	There you go.	1.6699999999999875	40.0799999999997	3	13.3599999999999
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_20	c2KLK-rr89U_20-8-rgb_front	106.77	109.91	And automatically, our cat looks angry.	3.140000000000001	75.36000000000003	6	12.560000000000004
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_21	c2KLK-rr89U_21-8-rgb_front	109.92	112.19	This cat does not look happy, I would not want to meet it in a back alley.	2.269999999999996	54.479999999999905	17	3.2047058823529357
c2KLK-rr89U	c2KLK-rr89U-8-rgb_front	c2KLK-rr89U_22	c2KLK-rr89U_22-8-rgb_front	112.2	119.89	And you can see, just with a little bit of manipulation of a lot of the lines we've already covered, how you can make a very happy feline look pretty angry at the world.	7.689999999999998	184.55999999999997	34	5.428235294117646
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_0	c4Az5nStT7I_0-2-rgb_front	0.1	6.89	Hi I'm Diana Korten and I'm here today with Ben to talk about common cat illnesses.	6.79	162.96	16	10.185
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_1	c4Az5nStT7I_1-2-rgb_front	7.02	13.42	I've chosen Ben to do this segment with us because he gets urinary tract infections pretty easily.	6.4	153.60000000000002	17	9.03529411764706
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_2	c4Az5nStT7I_2-2-rgb_front	13.56	17.92	Basically you want to watch for things like loss of appetite.	4.360000000000001	104.64000000000004	11	9.512727272727275
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_3	c4Az5nStT7I_3-2-rgb_front	17.93	21.12	You want to check their fur and if their fur gets dehydrated.	3.1900000000000013	76.56000000000003	12	6.380000000000003
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_4	c4Az5nStT7I_4-2-rgb_front	21.12	25.04	You want to pull on it like this and you see how Ben's just sort of pops back down.	3.919999999999998	94.07999999999996	19	4.951578947368419
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_5	c4Az5nStT7I_5-2-rgb_front	25.05	29.74	If you pull on it like this it will stay up if they're dehydrated and that tells you that something is going on.	4.689999999999998	112.55999999999996	23	4.893913043478259
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_6	c4Az5nStT7I_6-2-rgb_front	29.83	32.68	Hiding is another symptom.	2.8500000000000014	68.40000000000003	4	17.10000000000001
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_7	c4Az5nStT7I_7-2-rgb_front	32.7	36.5	They are trying to hide their illness so they try to hide their whole selves.	3.799999999999997	91.19999999999992	15	6.079999999999996
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_8	c4Az5nStT7I_8-2-rgb_front	36.5	41.78	Fortunately we have some tools that can help us as well.	5.280000000000001	126.72000000000004	11	11.520000000000003
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_9	c4Az5nStT7I_9-2-rgb_front	41.8	50.41	If your cat is getting a little bit older you might want to consider using a diagnostic litter periodically just as a routine check to make sure that the cat is not ill.	8.61	206.64	33	6.261818181818182
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_10	c4Az5nStT7I_10-2-rgb_front	50.43	58.82	I'm just filling this box with the health check litter and what will happen is when the cat goes to the bathroom it will just be yellow.	8.39	201.36	27	7.457777777777778
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_11	c4Az5nStT7I_11-2-rgb_front	60.83	67.2	If the cat peas and it stays yellow then that is a sign that things are probably o'kay.	6.3700000000000045	152.8800000000001	18	8.49333333333334
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_12	c4Az5nStT7I_12-2-rgb_front	67.33	77.04	If the color changes and you get a red, that usually tells you that there is a little urine in the blood and you want to get he cat to have it checked out.	9.710000000000008	233.0400000000002	34	6.854117647058829
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_13	c4Az5nStT7I_13-2-rgb_front	77.41	81.94	Ben is being very cooperative today and we're going to see how his urine comes out.	4.530000000000001	108.72000000000004	16	6.795000000000002
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_14	c4Az5nStT7I_14-2-rgb_front	81.95	89.16	It is looking very yellow and it is just looking very yellow so that tells us that Ben is doing very well today.	7.209999999999994	173.03999999999985	23	7.523478260869559
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_15	c4Az5nStT7I_15-2-rgb_front	89.18	97.82	If it changed color then that would tell us that we need to be on the look out and we need to take him to the vet.	8.639999999999986	207.35999999999967	27	7.679999999999988
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_16	c4Az5nStT7I_16-2-rgb_front	97.82	104.16	The reason why we are in the bathroom today is that for some reason cats are drawn to the bathroom when they're not feeling well.	6.340000000000003	152.16000000000008	25	6.086400000000003
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_17	c4Az5nStT7I_17-2-rgb_front	104.54	118.02	A cat with a urinary tract infection will often pea right over the drain so if you come in the bathroom and you smell a little cat urine odor or you see a little yellow around the drain that is a good sign that your cat might have a urinary tract infection and you want to rush him to the vet because they can die from UTI's.	13.47999999999999	323.51999999999975	67	4.828656716417907
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_18	c4Az5nStT7I_18-2-rgb_front	118.1	130.11	Some ways that you can help your cat prevent from getting UTI's and kidney failure is to keep them well hydrated.	12.01000000000002	288.24000000000046	21	13.725714285714307
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_19	c4Az5nStT7I_19-2-rgb_front	130.27	134.09	I would like to advocate feeding your cat wet food which contains a lot of water.	3.819999999999993	91.67999999999984	16	5.72999999999999
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_20	c4Az5nStT7I_20-2-rgb_front	134.28	137.56	Cats are not natural drinkers.	3.280000000000001	78.72000000000003	5	15.744000000000003
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_21	c4Az5nStT7I_21-2-rgb_front	137.57	144.12	Occasionally you will get a cat who loves to drink a lot of water but most cats aren't really good water drinkers.	6.550000000000011	157.20000000000027	22	7.145454545454558
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_22	c4Az5nStT7I_22-2-rgb_front	144.14	146.14	They are originally a desert animal.	2.0	48.0	6	8.0
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_23	c4Az5nStT7I_23-2-rgb_front	146.27	154.15	Their ancestors got most of their moisture from their kill so giving them a wet diet means that they get a lot of moisture in their food like their ancestors did.	7.8799999999999955	189.1199999999999	31	6.100645161290319
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_24	c4Az5nStT7I_24-2-rgb_front	154.17	160.25	From day one you want to take your cat in for an annual health check, even if there is nothing going on.	6.0800000000000125	145.9200000000003	22	6.632727272727286
c4Az5nStT7I	c4Az5nStT7I-2-rgb_front	c4Az5nStT7I_25	c4Az5nStT7I_25-2-rgb_front	160.26	184.75	Once your cat gets to be eight years old you really want to take that cat in once every six months to get a little blood work done, get these things checked out because a lot of things, there are a lot of illnesses that your vet can catch early that don't have to be terminal but if you catch them late, if you wait for your cat to point you to the symptoms, you may find that by that time it is really too late.	24.49000000000001	587.7600000000002	86	6.834418604651165
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_1	c4cLox0Z9AA_1-8-rgb_front	11.96	17.28	Myth number 1, you are supposed to use your dog's name before you give him every command to get his attention.	5.32	127.68	21	6.08
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_3	c4cLox0Z9AA_3-8-rgb_front	17.29	21.12	Wrong. Use your dog's name for common heel.	3.830000000000002	91.92000000000004	8	11.490000000000006
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_4	c4cLox0Z9AA_4-8-rgb_front	21.34	23.05	Those are the action commands.	1.7100000000000009	41.04000000000002	5	8.208000000000004
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_5	c4cLox0Z9AA_5-8-rgb_front	23.07	26.21	The stationary commands are sit down and stay.	3.140000000000001	75.36000000000003	8	9.420000000000003
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_6	c4cLox0Z9AA_6-8-rgb_front	26.33	29.1	You never want to use your dog's name for those commands.	2.770000000000003	66.48000000000008	11	6.04363636363637
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_7	c4cLox0Z9AA_7-8-rgb_front	29.11	33.23	First thing people do when they bring their puppy or dog home is that they name them.	4.119999999999997	98.87999999999994	17	5.8164705882352905
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_8	c4cLox0Z9AA_8-8-rgb_front	33.25	35.16	They'll say Lucky.	1.9099999999999968	45.839999999999925	3	15.279999999999974
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_9	c4cLox0Z9AA_9-8-rgb_front	35.15	37.02	The dog will start moving towards him.	1.8700000000000043	44.8800000000001	7	6.411428571428586
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_10	c4cLox0Z9AA_10-8-rgb_front	37.27	40.25	Eventually they can add Lucky come, the dog starts moving over.	2.979999999999997	71.51999999999992	11	6.501818181818175
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_11	c4cLox0Z9AA_11-8-rgb_front	40.27	46.16	If your dog is sitting there and you say Lucky down, he may towards you and then you may get mad at him.	5.8899999999999935	141.35999999999984	23	6.146086956521732
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_12	c4cLox0Z9AA_12-8-rgb_front	46.18	48.69	Now he is really confused or Lucky stay.	2.509999999999998	60.23999999999995	8	7.529999999999994
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_13	c4cLox0Z9AA_13-8-rgb_front	48.71	50.74	So all that does is cause confusion.	2.030000000000001	48.72000000000003	7	6.9600000000000035
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_14	c4cLox0Z9AA_14-8-rgb_front	51.97	53.87	Sit down and stay.	1.8999999999999984	45.59999999999996	4	11.39999999999999
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_15	c4cLox0Z9AA_15-8-rgb_front	56.68	58.41	Those are the stationary commands.	1.7299999999999969	41.519999999999925	5	8.303999999999984
c4cLox0Z9AA	c4cLox0Z9AA-8-rgb_front	c4cLox0Z9AA_16	c4cLox0Z9AA_16-8-rgb_front	58.43	61.54	Never use the dog's name for those.	3.109999999999999	74.63999999999997	7	10.662857142857138
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_1	c55CH96JXyg_1-8-rgb_front	1.79	4.39	I'm Charles Connelly.	2.5999999999999996	62.39999999999999	3	20.799999999999997
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_3	c55CH96JXyg_3-8-rgb_front	8.11	9.83	This is basic fire safety.	1.7200000000000006	41.280000000000015	5	8.256000000000004
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_4	c55CH96JXyg_4-8-rgb_front	9.84	11.26	This is smoke detectors.	1.42	34.08	4	8.52
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_5	c55CH96JXyg_5-8-rgb_front	11.28	14.35	In this case what we have here is combination detectors.	3.0700000000000003	73.68	10	7.368
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_6	c55CH96JXyg_6-8-rgb_front	15.9	18.02	This is a smoke and carbon monoxide detector.	2.119999999999999	50.87999999999998	8	6.359999999999998
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_7	c55CH96JXyg_7-8-rgb_front	18.05	23.9	We recommend that everyone has a smoke detector in their house.	5.849999999999998	140.39999999999995	11	12.763636363636358
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_8	c55CH96JXyg_8-8-rgb_front	23.93	31.04	It should be placed in the hallways and other common areas and should be in front of bedroom doors.	7.109999999999999	170.64	19	8.981052631578947
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_9	c55CH96JXyg_9-8-rgb_front	31.07	36.94	Smoke detectors should be at the highest point of the house such as the top of the ceiling.	5.869999999999997	140.87999999999994	18	7.826666666666664
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_10	c55CH96JXyg_10-8-rgb_front	36.95	41.58	If you have a hard ceiling, at the very top about 3 feet from the peak.	4.6299999999999955	111.11999999999988	16	6.944999999999993
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_11	c55CH96JXyg_11-8-rgb_front	41.59	49.85	The reason we put smoke detectors up high is because smoke and heat rises and this is what is going to set the detector off.	8.259999999999998	198.23999999999995	25	7.929599999999998
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_12	c55CH96JXyg_12-8-rgb_front	49.87	52.33	Like we said in this case, this is a smoke and carbon monoxide detector.	2.460000000000001	59.04000000000002	14	4.217142857142859
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_13	c55CH96JXyg_13-8-rgb_front	52.34	56.09	You can get a carbon monoxide at any Home Depot.	3.75	90.0	10	9.0
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_14	c55CH96JXyg_14-8-rgb_front	56.09	59.32	They come in a variety of ways such as ones that can plug into the wall.	3.229999999999997	77.51999999999992	16	4.844999999999995
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_15	c55CH96JXyg_15-8-rgb_front	60.12	66.22	Smoke detectors should be checked monthly and every smoke detector has a test button.	6.100000000000001	146.40000000000003	14	10.45714285714286
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_16	c55CH96JXyg_16-8-rgb_front	66.23	69.08	In this case, it is towards the back.	2.8499999999999943	68.39999999999986	8	8.549999999999983
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_17	c55CH96JXyg_17-8-rgb_front	69.09	73.68	In this practice, we are not going to set this one off because we are in an enclosed area and it is very loud.	4.590000000000003	110.16000000000008	24	4.590000000000003
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_18	c55CH96JXyg_18-8-rgb_front	73.77	77.53	Batteries should be changed in all smoke detectors twice a year.	3.760000000000005	90.24000000000012	11	8.203636363636376
c55CH96JXyg	c55CH96JXyg-8-rgb_front	c55CH96JXyg_19	c55CH96JXyg_19-8-rgb_front	77.54	85.17	It is recommended in good practice to change the batteries when you change your clocks for daylight savings time; once in the Fall and once in the Spring.	7.6299999999999955	183.1199999999999	28	6.5399999999999965
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_1	c5SLsQzzdF4_1-3-rgb_front	6.69	9.95	We are talking about how to take care of your wig.	3.259999999999999	78.23999999999998	11	7.112727272727271
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_2	c5SLsQzzdF4_2-3-rgb_front	9.97	18.4	In previously we have mentioned washing it and felling up a sink or a basin filled or water.	8.429999999999998	202.3199999999999	18	11.239999999999997
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_3	c5SLsQzzdF4_3-3-rgb_front	18.41	24.58	Once you have done that, you want to get some wig shampoo.	6.169999999999998	148.07999999999996	12	12.339999999999996
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_4	c5SLsQzzdF4_4-3-rgb_front	24.59	32.89	It is especially designed to help condition and wash the fiber so it does not break it down as normal shampoo would.	8.3	199.2	22	9.054545454545456
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_5	c5SLsQzzdF4_5-3-rgb_front	32.89	45.99	So you want to go to either the accessory shop or to any of your local wig store to purchase a shampoo specifically made for wig or for wigs so it would help the synthetic hair.	13.1	314.4	36	8.733333333333333
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_6	c5SLsQzzdF4_6-3-rgb_front	45.99	52.82	You want to use probably just about a tablespoon of shampoo in the basin or sink.	6.829999999999998	163.91999999999996	16	10.244999999999996
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_7	c5SLsQzzdF4_7-3-rgb_front	52.83	59.71	You don't want too much shampoo cause you don't want to have soapy hair so just a little bit would work.	6.880000000000003	165.12000000000006	21	7.862857142857146
c5SLsQzzdF4	c5SLsQzzdF4-3-rgb_front	c5SLsQzzdF4_8	c5SLsQzzdF4_8-3-rgb_front	59.73	64.43	We would wash out all the dirt and the grime and make it nice and clean for you again.	4.70000000000001	112.80000000000024	19	5.93684210526317
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_1	c6difzHesqQ_1-8-rgb_front	8.86	13.47	Now, we're going to talk about how you write dialogue on the page in the formatting process.	4.610000000000001	110.64000000000004	17	6.5082352941176485
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_2	c6difzHesqQ_2-8-rgb_front	13.48	19.34	So here, we have the same page where we have the scene description and let's look at the dialogue.	5.859999999999999	140.64	19	7.402105263157894
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_3_4	c6difzHesqQ_3_4-8-rgb_front	19.35	28.68	"Okay, so we have two characters, Evan and Sonia. Evan says ""Hi,"" Sonia says ""Hey,"" and then we come in for a pause."	9.329999999999998	223.91999999999996	23	9.735652173913042
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_5	c6difzHesqQ_5-8-rgb_front	29.26	32.04	So, here's some of the ways in which we can influence dialogue.	2.7799999999999976	66.71999999999994	12	5.559999999999995
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_6	c6difzHesqQ_6-8-rgb_front	32.06	34.49	Hi, hey, pause.	2.4299999999999997	58.31999999999999	3	19.44
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_7	c6difzHesqQ_7-8-rgb_front	34.32	36.37	So, there we have a pause in the dialogue.	2.049999999999997	49.19999999999993	9	5.466666666666659
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_8	c6difzHesqQ_8-8-rgb_front	35.33	39.31	That's a direction to the actors.	3.980000000000004	95.5200000000001	6	15.920000000000016
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_9	c6difzHesqQ_9-8-rgb_front	39.33	43.24	"Then, we have Sonia saying, ""Do you want to come in?"""	3.910000000000004	93.8400000000001	11	8.5309090909091
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_10	c6difzHesqQ_10-8-rgb_front	43.25	46.15	"Evan says, ""Yes, thank you,"" and then Evan enters."	2.8999999999999986	69.59999999999997	9	7.73333333333333
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_11	c6difzHesqQ_11-8-rgb_front	47.13	52.83	So, here's a way we can break up the dialogue with action and we can list the dialogue.	5.699999999999996	136.7999999999999	18	7.599999999999994
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_12	c6difzHesqQ_12-8-rgb_front	52.84	56.04	"Also, down on this line, Sonia says, ""Have a seat."""	3.1999999999999957	76.7999999999999	10	7.67999999999999
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_13	c6difzHesqQ_13-8-rgb_front	56.07	58.15	Evan sits.	2.0799999999999983	49.91999999999996	2	24.95999999999998
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_14	c6difzHesqQ_14-8-rgb_front	58.82	61.34	So, we can have Evan sit right there and that gives a little direction inside the dialogue.	2.520000000000003	60.480000000000075	17	3.557647058823534
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_15	c6difzHesqQ_15-8-rgb_front	61.34	64.35	"You can also say, ""Have a seat."""	3.009999999999991	72.23999999999978	7	10.319999999999968
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_16	c6difzHesqQ_16-8-rgb_front	64.36	76.46	Sonia sighs perhaps and that gives a little direction that something she might do in a sound type of capacity but with the dialogue.	12.099999999999994	290.39999999999986	24	12.099999999999994
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_18	c6difzHesqQ_18-8-rgb_front	76.47	78.72	"""Do you want coffee? Do you want a cup?"""	2.25	54.0	9	6.0
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_19	c6difzHesqQ_19-8-rgb_front	79.88	82.21	"And then he says, ""Sure,"" and then she exits."	2.3299999999999983	55.91999999999996	9	6.2133333333333285
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_20	c6difzHesqQ_20-8-rgb_front	82.21	85.41	And then right down here, we have offstage which is denoted by the OS in parenthesis.	3.200000000000003	76.80000000000007	16	4.800000000000004
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_21	c6difzHesqQ_21-8-rgb_front	85.43	93.03	That basically means offstage, the character is delivering a line from offstage.	7.599999999999994	182.39999999999984	12	15.199999999999989
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_22	c6difzHesqQ_22-8-rgb_front	93.04	94.91	"""How do you take it?"""	1.8699999999999903	44.87999999999977	5	8.975999999999953
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_24	c6difzHesqQ_24-8-rgb_front	94.92	98.33	"and then Evan says ""Black."" And then we hear some dialogue offstage."	3.4099999999999966	81.83999999999992	12	6.819999999999993
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_25	c6difzHesqQ_25-8-rgb_front	98.34	101.96	So, here's some of the ways in which we can see dialogue is written on the page.	3.6199999999999903	86.87999999999977	17	5.110588235294104
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_26	c6difzHesqQ_26-8-rgb_front	101.96	105.09	It's basically written in a back and forth process.	3.1300000000000097	75.12000000000023	9	8.346666666666692
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_27	c6difzHesqQ_27-8-rgb_front	105.81	109.42	Also, there's a lot of room on this page.	3.609999999999999	86.63999999999997	9	9.626666666666663
c6difzHesqQ	c6difzHesqQ-8-rgb_front	c6difzHesqQ_28	c6difzHesqQ_28-8-rgb_front	109.44	115.22	Some of these things will be happening here so that's how the dialogue functions and that's how we lay it out in the page in the formatting of dialogue.	5.780000000000001	138.72000000000003	29	4.78344827586207
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_0	c7sX43YU__U_0-8-rgb_front	0.74	10.08	Okay we are over here at tub number 2 where we are going to install a PVC pipe drainage system and this pipe doesn't have any holes in it.	9.34	224.16	29	7.729655172413793
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_1	c7sX43YU__U_1-8-rgb_front	10.12	17.04	You can buy a pipe that is perforated cause this is a thin wall sewer type pipe.	6.92	166.07999999999998	17	9.76941176470588
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_2	c7sX43YU__U_2-8-rgb_front	17.05	24.55	But the problem is with a thin wall sewer pipe that you will buy, it is going to have holes on exactly sides of each other and we are not going to drill like that.	7.5	180.0	35	5.142857142857143
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_3	c7sX43YU__U_3-8-rgb_front	24.6	30.74	We are going to drill our holes so that the water holes are on the bottom of the pipe but not 180 degrees to each other.	6.139999999999997	147.35999999999993	26	5.667692307692305
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_4	c7sX43YU__U_4-8-rgb_front	32.07	40.75	We are going to drill them so that they are just kind of around the corner from each other.	8.68	208.32	19	10.964210526315789
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_5	c7sX43YU__U_5-8-rgb_front	48.97	59.45	Then we will give an improved way of getting the water out while impeding the infiltration of dirt and many things that will get into there to choke up our little system.	10.480000000000004	251.5200000000001	32	7.860000000000003
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_6	c7sX43YU__U_6-8-rgb_front	59.54	66.19	These holes are about a half inch diameter.	6.649999999999999	159.59999999999997	8	19.949999999999996
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_7	c7sX43YU__U_7-8-rgb_front	67.28	70.38	This is a speed borer.	3.0999999999999943	74.39999999999986	5	14.879999999999972
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_8	c7sX43YU__U_8-8-rgb_front	70.37	77.91	It is kind of a generic name that is used for the drill bit or flat spade bit that some people call them.	7.539999999999992	180.9599999999998	23	7.867826086956513
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_9	c7sX43YU__U_9-8-rgb_front	78.44	88.64	That does a real nice job of drilling but you can see how we drill primarily on one side of the pipe and there is a reason for that.	10.200000000000005	244.80000000000013	29	8.441379310344832
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_10	c7sX43YU__U_10-8-rgb_front	88.63	94.39	Now we are going to plug the ends of this pipe so that we don't have dirt coming in to the pipes.	5.760000000000005	138.24000000000012	22	6.2836363636363695
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_11	c7sX43YU__U_11-8-rgb_front	94.39	114.62	On the ends, we are just going to use a can to put in the end and we are going to hold it in place with a little piece of stick.	20.230000000000004	485.5200000000001	31	15.661935483870971
c7sX43YU__U	c7sX43YU__U-8-rgb_front	c7sX43YU__U_12	c7sX43YU__U_12-8-rgb_front	115.68	134.02	We are going to do that on both ends of the pipe to provide a barrier for the infiltration of dirt that will choke up our drainage system, like that.	18.340000000000003	440.1600000000001	30	14.672000000000002
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_0	c8qCeBSlaOw_0-8-rgb_front	0.44	4.32	Now we're going to learn the lift up with your second hand.	3.88	93.12	12	7.760000000000001
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_1	c8qCeBSlaOw_1-8-rgb_front	4.33	8.35	If you hoop to the left, your second hand is your left hand.	4.02	96.48	13	7.421538461538461
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_2	c8qCeBSlaOw_2-8-rgb_front	8.37	12.04	If you hoop to the right, your second hand is your right hand.	3.67	88.08	13	6.775384615384615
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_3	c8qCeBSlaOw_3-8-rgb_front	12.04	16.74	Starting at the waist, look down, watch the hoop.	4.699999999999999	112.79999999999998	9	12.533333333333331
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_4	c8qCeBSlaOw_4-8-rgb_front	16.76	39.3	As the hoop swings around to the front of your body, you're going to take your second hand, dip it in the hoop, grab the hoop as if you're shaking someone's hand, turn with the hoop, and lift it up.	22.539999999999996	540.9599999999999	40	13.523999999999996
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_5	c8qCeBSlaOw_5-8-rgb_front	39.31	41.42	Let's get a little bit more detailed.	2.109999999999999	50.63999999999997	7	7.23428571428571
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_6	c8qCeBSlaOw_6-8-rgb_front	41.76	56.32	At the waist, your second hand dips into the hoop, grab the hoop, and lift it up all the way up into lasso over the head.	14.560000000000002	349.44000000000005	26	13.44
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_7	c8qCeBSlaOw_7-8-rgb_front	58.48	61.37	There's one tricky movement that happens with the hand.	2.890000000000001	69.36000000000003	9	7.70666666666667
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_8	c8qCeBSlaOw_8-8-rgb_front	61.37	73.44	As you lift up, the hoop is going to roll over your thumb and into the palm of your hand.	12.07	289.68	20	14.484
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_9	c8qCeBSlaOw_9-8-rgb_front	71.84	73.13	It's a little bit tricky.	1.289999999999992	30.95999999999981	5	6.191999999999962
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_10	c8qCeBSlaOw_10-8-rgb_front	73.45	82.19	Really try to push the hoop forward and keep it in that strong horizontal plane above your head.	8.739999999999995	209.75999999999988	18	11.653333333333329
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_11	c8qCeBSlaOw_11-8-rgb_front	82.42	83.7	Let's try it again.	1.2800000000000011	30.720000000000027	4	7.680000000000007
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_12	c8qCeBSlaOw_12-8-rgb_front	83.9	94.87	Take the hoop to the waist, start hooping in your comfortable direction, take the second hand, notice when the hoops create an opening in front of your body.	10.97	263.28000000000003	28	9.402857142857144
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_13	c8qCeBSlaOw_13-8-rgb_front	94.88	100.89	Hands dips into the hoop like you're shaking someone's hand, lift, and turn.	6.010000000000005	144.24000000000012	13	11.095384615384624
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_14	c8qCeBSlaOw_14-8-rgb_front	100.89	103.13	Bring the hoop up into lasso.	2.239999999999995	53.75999999999988	6	8.95999999999998
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_15	c8qCeBSlaOw_15-8-rgb_front	104.05	107.43	Turning is really important in this move.	3.3800000000000097	81.12000000000023	7	11.58857142857146
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_16	c8qCeBSlaOw_16-8-rgb_front	106.21	107.75	One more time.	1.5400000000000065	36.96000000000016	3	12.320000000000052
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_17	c8qCeBSlaOw_17-8-rgb_front	108.69	118.31	Hooping at the waist, dipping the hand in, turning, spiraling all the way up into lasso with the second hand.	9.620000000000005	230.8800000000001	20	11.544000000000006
c8qCeBSlaOw	c8qCeBSlaOw-8-rgb_front	c8qCeBSlaOw_18	c8qCeBSlaOw_18-8-rgb_front	118.54	119.83	Nice job.	1.289999999999992	30.95999999999981	2	15.479999999999905
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_0	cBQbvdZQx3g_0-8-rgb_front	0.54	3.88	My name is Joseph Shung Chiang Lee.	3.34	80.16	7	11.45142857142857
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_1	cBQbvdZQx3g_1-8-rgb_front	3.88	7.1	I am a member of the Calcutta Racing Pigeon Club.	3.22	77.28	10	7.728
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_2	cBQbvdZQx3g_2-8-rgb_front	7.1	9.87	This ring that you can see is not made in India.	2.7699999999999996	66.47999999999999	11	6.043636363636363
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_3	cBQbvdZQx3g_3-8-rgb_front	9.87	11.85	They are imported from Belgium.	1.9800000000000004	47.52000000000001	5	9.504
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_4	cBQbvdZQx3g_4-8-rgb_front	11.86	15.25	We import the ring from Belgium to prevent anyone from duplicating the ring.	3.390000000000001	81.36000000000003	13	6.258461538461541
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_5	cBQbvdZQx3g_5-8-rgb_front	15.27	20.73	So this is why any people are making the same number of rings.	5.460000000000001	131.04000000000002	13	10.080000000000002
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_6	cBQbvdZQx3g_6-8-rgb_front	20.74	35.0	So this ring is made with aluminum metal ring and the people would just bring the number and the club name and the year and then covered with plastic.	14.260000000000002	342.24	29	11.801379310344828
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_7	cBQbvdZQx3g_7-8-rgb_front	35.02	60.31	Now this ring is released from the club but 2007 ring is given from the club only after December 1, 2006 and the ring you have to put on the ring on the youngster when they are only about 7 days old.	25.29	606.96	42	14.451428571428572
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_8	cBQbvdZQx3g_8-8-rgb_front	60.31	68.05	More than 7 days old then the leg will become sore and it would be difficult to put the ring in.	7.739999999999995	185.75999999999988	21	8.84571428571428
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_9	cBQbvdZQx3g_9-8-rgb_front	68.05	80.39	This pigeon is about more than 2 weeks old and you can see it is impossible to take out the ring or to put in another ring without injuring the leg of the bird.	12.340000000000003	296.1600000000001	34	8.71058823529412
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_10	cBQbvdZQx3g_10-8-rgb_front	80.39	87.04	So once this pigeon has grown to become an adult pigeon, you cannot remove the ring.	6.650000000000006	159.60000000000014	16	9.975000000000009
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_11	cBQbvdZQx3g_11-8-rgb_front	87.05	89.91	Neither you can put on any other ring.	2.859999999999999	68.63999999999997	8	8.579999999999997
cBQbvdZQx3g	cBQbvdZQx3g-8-rgb_front	cBQbvdZQx3g_12	cBQbvdZQx3g_12-8-rgb_front	89.94	94.25	So this number belongs to this pigeon; it cannot be changed.	4.310000000000002	103.44000000000004	11	9.403636363636368
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_0	cC-MiIPH-14_0-8-rgb_front	0.78	2.43	Hi this is Sean Hobson.	1.65	39.599999999999994	5	7.919999999999999
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_1	cC-MiIPH-14_1-8-rgb_front	2.43	7.11	What we want to talk about right now is the importance of having a good rebounding team.	4.68	112.32	17	6.607058823529411
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_2	cC-MiIPH-14_2-8-rgb_front	7.11	18.7	Now, in the game of basketball, every possession counts and what a rebound means is another chance for your team to either score or less of a chance for the opposing team to get a chance to score.	11.59	278.15999999999997	38	7.319999999999999
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_3	cC-MiIPH-14_3-8-rgb_front	18.71	25.56	Rebounding is probably one of the most important parts, fundamental parts of the game of basketball.	6.849999999999998	164.39999999999995	16	10.274999999999997
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_4	cC-MiIPH-14_4-8-rgb_front	25.57	40.86	If you have a good rebounding team not only will your team get many chances at the basket but also the opposing team, every time they miss it and you get to rebound you'll be able to go to the other end and score, and that's what we all like to do is to go to the other end and score.	15.29	366.96	61	6.015737704918032
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_5	cC-MiIPH-14_5-8-rgb_front	40.86	64.77	So it's very important that each one of your players takes pride in rebounding and that you instill that in your practices and that you work on the fundamental skills of rebounding so that your team is able to get second chance shots and so that you can dominate inside and so that you can keep the other team off the boards and allow your team to score more.	23.909999999999997	573.8399999999999	69	8.316521739130433
cC-MiIPH-14	cC-MiIPH-14-8-rgb_front	cC-MiIPH-14_6	cC-MiIPH-14_6-8-rgb_front	64.77	69.07	Really concentrate on rebounding, it will make your team much much better.	4.299999999999997	103.19999999999992	12	8.599999999999994
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_0	cC5RFhOB1Gk_0-5-rgb_front	0.17	5.63	You have recently wondered what are your rights about free credit report.	5.46	131.04	12	10.92
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_1	cC5RFhOB1Gk_1-5-rgb_front	5.64	11.8	Are you entitled to a free credit report.	6.160000000000001	147.84000000000003	8	18.480000000000004
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_3	cC5RFhOB1Gk_3-5-rgb_front	11.8	20.91	Whatever. Hello I'm Robert Todd and I'm here to answer what is the law about free credit reports.	9.11	218.64	18	12.146666666666668
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_4	cC5RFhOB1Gk_4-5-rgb_front	20.92	41.27	As you know employers often and are allowed by law to check your credit report for their background checks for you with regards to both perspective employment and with existing employment.	20.35	488.4	31	15.75483870967742
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_5	cC5RFhOB1Gk_5-5-rgb_front	41.28	55.5	The United States Fair Credit Reporting Act entitles you as an individual to receive a free credit report once a year.	14.22	341.28000000000003	21	16.251428571428573
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_6	cC5RFhOB1Gk_6-5-rgb_front	55.5	66.2	Now there are a lot of websites that talk about sending you the free credit report and so forth, beware.	10.700000000000005	256.8000000000001	20	12.840000000000009
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_7	cC5RFhOB1Gk_7-5-rgb_front	66.2	77.26	Instead I would site you to annual credit report dot com to receive your free credit report.	11.060000000000002	265.44000000000005	17	15.614117647058826
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_8	cC5RFhOB1Gk_8-5-rgb_front	77.3	86.24	And pay attention to your credit report, it's probably not a bad idea to check on this once a year.	8.939999999999998	214.55999999999997	20	10.727999999999998
cC5RFhOB1Gk	cC5RFhOB1Gk-5-rgb_front	cC5RFhOB1Gk_9	cC5RFhOB1Gk_9-5-rgb_front	86.24	90.45	I'm Robert Todd and thank you for watching.	4.210000000000008	101.0400000000002	8	12.630000000000024
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_0	cEmmjObvNZE_0-5-rgb_front	0.71	3.52	Okay, let's talk for a minute about structure.	2.81	67.44	8	8.43
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_1	cEmmjObvNZE_1-5-rgb_front	3.53	5.48	That's what I'm going to call it.	1.9500000000000008	46.80000000000002	7	6.685714285714289
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_2	cEmmjObvNZE_2-5-rgb_front	5.47	14.27	But what we're looking at is what needs to be in this one or two minutes with regards to material.	8.8	211.2	20	10.56
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_3	cEmmjObvNZE_3-5-rgb_front	16.65	29.33	Well, regardless of where you find the monologue, if you put it together or even if you write it yourself, it is important that the monologue makes sense.	12.68	304.32	28	10.868571428571428
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_4	cEmmjObvNZE_4-5-rgb_front	29.33	38.54	Don't think necessarily so much in the terms of beginning, middle and end.	9.21	221.04	13	17.003076923076925
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_5	cEmmjObvNZE_5-5-rgb_front	38.54	40.78	But where are we going?	2.240000000000002	53.76000000000005	5	10.75200000000001
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_6	cEmmjObvNZE_6-5-rgb_front	40.78	44.48	What is the through line of the character?	3.699999999999996	88.79999999999991	8	11.099999999999987
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_7	cEmmjObvNZE_7-5-rgb_front	44.48	47.37	What is the character talking about?	2.890000000000001	69.36000000000003	6	11.560000000000004
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_8	cEmmjObvNZE_8-5-rgb_front	47.37	50.55	Why are they talking about it?	3.1799999999999997	76.32	6	12.72
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_9	cEmmjObvNZE_9-5-rgb_front	50.55	53.32	Where is this monologue going?	2.770000000000003	66.48000000000008	5	13.296000000000015
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_10	cEmmjObvNZE_10-5-rgb_front	53.32	59.44	Traditionally a monologue should have a climax.	6.119999999999997	146.87999999999994	7	20.982857142857135
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_11	cEmmjObvNZE_11-5-rgb_front	59.44	67.14	And what a climax is, is where the character makes a revelation.	7.700000000000003	184.80000000000007	12	15.400000000000006
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_12	cEmmjObvNZE_12-5-rgb_front	67.14	70.61	Throws somebody out.	3.469999999999999	83.27999999999997	3	27.75999999999999
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_13	cEmmjObvNZE_13-5-rgb_front	70.61	78.53	Some big action occurs that they have been talking about prior to it.	7.920000000000002	190.08000000000004	13	14.621538461538464
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_14	cEmmjObvNZE_14-5-rgb_front	78.53	85.75	So, think of the monologue structure as kind of an arc.	7.219999999999999	173.27999999999997	11	15.75272727272727
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_15	cEmmjObvNZE_15-5-rgb_front	85.75	93.45	We're building to something, that big something happens and then we can taper it down.	7.700000000000003	184.80000000000007	15	12.320000000000004
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_16	cEmmjObvNZE_16-5-rgb_front	93.45	101.16	Also, remember you only have one or two minutes to get the job.	7.709999999999994	185.03999999999985	13	14.233846153846144
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_17	cEmmjObvNZE_17-5-rgb_front	101.16	103.6	To make the impression.	2.4399999999999977	58.559999999999945	4	14.639999999999986
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_18	cEmmjObvNZE_18-5-rgb_front	103.6	105.87	To be fabulous.	2.2700000000000102	54.480000000000246	3	18.16000000000008
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_19	cEmmjObvNZE_19-5-rgb_front	105.87	113.82	So always, always pick a monologue with a strong opening line.	7.949999999999989	190.79999999999973	11	17.34545454545452
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_20	cEmmjObvNZE_20-5-rgb_front	113.82	121.4	Many monologues are more talking about something, just chatting.	7.5800000000000125	181.9200000000003	9	20.213333333333367
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_21	cEmmjObvNZE_21-5-rgb_front	121.4	122.67	And that's okay.	1.269999999999996	30.479999999999905	3	10.159999999999968
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_22	cEmmjObvNZE_22-5-rgb_front	122.67	132.95	But you must have a strong opening line and really you need a strong closing line.	10.279999999999989	246.71999999999977	16	15.419999999999984
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_23_24_25	cEmmjObvNZE_23_24_25-5-rgb_front	133.42	147.55	But that is not, the closing is not absolutely as imperative as the opening line. You want a STONG opening. HEY, LISTEN TO ME!!!	14.130000000000024	339.1200000000006	24	14.130000000000024
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_26	cEmmjObvNZE_26-5-rgb_front	147.55	149.84	I AM GOING TO DO A MONOLOGUE!!!	2.289999999999992	54.95999999999981	7	7.851428571428544
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_27	cEmmjObvNZE_27-5-rgb_front	149.84	157.67	And then your closing, the thing about the closing, the last line it should be very clear, I'm done.	7.829999999999984	187.9199999999996	19	9.890526315789453
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_28	cEmmjObvNZE_28-5-rgb_front	157.67	162.92	I have seen way too many monologues that just kind of ended.	5.25	126.0	12	10.5
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_29	cEmmjObvNZE_29-5-rgb_front	162.93	167.73	And left me, the director, wanting more.	4.799999999999983	115.1999999999996	7	16.4571428571428
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_30	cEmmjObvNZE_30-5-rgb_front	167.73	169.97	Okay, that was it?	2.240000000000009	53.76000000000022	4	13.440000000000056
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_31	cEmmjObvNZE_31-5-rgb_front	169.98	173.77	You never want to say, okay, I'm finished.	3.790000000000021	90.9600000000005	8	11.370000000000063
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_32	cEmmjObvNZE_32-5-rgb_front	173.78	177.69	You want to come in with that strong line.	3.9099999999999966	93.83999999999992	9	10.426666666666655
cEmmjObvNZE	cEmmjObvNZE-5-rgb_front	cEmmjObvNZE_33	cEmmjObvNZE_33-5-rgb_front	177.69	181.68	So that's what we got to have in this monologue.	3.990000000000009	95.76000000000022	10	9.576000000000022
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_0	cG6jFsMdpnw_0-8-rgb_front	0.91	4.47	Now we are going to go over some measuring rules.	3.5599999999999996	85.44	10	8.544
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_1	cG6jFsMdpnw_1-8-rgb_front	4.47	7.71	This is called an eyebrow map.	3.24	77.76	6	12.96
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_3	cG6jFsMdpnw_3-8-rgb_front	7.71	10.82	Ok.? It's called a shaping map.	3.1100000000000003	74.64000000000001	6	12.440000000000005
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_4	cG6jFsMdpnw_4-8-rgb_front	10.82	13.52	A couple of things you want to learn.	2.6999999999999993	64.79999999999998	8	8.099999999999998
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_5	cG6jFsMdpnw_5-8-rgb_front	13.52	30.29	First of all just take your stick or even your eyebrow brush, something with a straight line and what you want to do is measure from the inside of the nose, I mean, excuse me, the outside of the nose, hold the stick straight up.	16.77	402.48	45	8.944
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_6	cG6jFsMdpnw_6-8-rgb_front	30.29	32.9	You're drawing imaginary lines, ok.?	2.609999999999999	62.63999999999997	5	12.527999999999995
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_7	cG6jFsMdpnw_7-8-rgb_front	32.9	36.79	That's where the inside of her eyebrow is going to start, right here where this line is.	3.890000000000001	93.36000000000004	17	5.491764705882354
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_8	cG6jFsMdpnw_8-8-rgb_front	36.79	41.37	That's the inside of her eyebrow, which is where it is naturally so that's good.	4.579999999999998	109.91999999999996	15	7.327999999999998
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_9	cG6jFsMdpnw_9-8-rgb_front	41.37	53.82	Then you want to take the same space from her nose and draw an imaginary line again follow it to the outside corner of her eye and that's where the outside of her eyebrow will end.	12.450000000000005	298.8000000000001	36	8.300000000000004
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_10	cG6jFsMdpnw_10-8-rgb_front	53.82	66.91	If your eyebrow ends short of that naturally then that's fine, don't make it any shorter, but you want to let that, your fine, fine few hairs end up, that's a natural line, that's your map.	13.089999999999996	314.1599999999999	36	8.726666666666665
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_12	cG6jFsMdpnw_12-8-rgb_front	66.92	80.47	Ok.? So I've got my inside starting, my outside ending, now your arch right in the middle of your eyebrow, is where your arch should be, the highest point of your eyebrow.	13.549999999999995	325.1999999999999	32	10.162499999999996
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_13	cG6jFsMdpnw_13-8-rgb_front	81.59	93.8	When you're looking straight forward, where the pupil of your eye is, go ahead and open your eye, where the pupil of her eye is I want to hold this straight up above and that's where the highest part of her arch is going to be.	12.209999999999994	293.03999999999985	46	6.370434782608692
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_14	cG6jFsMdpnw_14-8-rgb_front	93.8	98.48	So now I've created, that's all natural lines, no matter what your face shape is.	4.680000000000007	112.32000000000016	15	7.488000000000011
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_15	cG6jFsMdpnw_15-8-rgb_front	98.48	101.59	So now I have actually created an eyebrow map.	3.109999999999999	74.63999999999997	9	8.29333333333333
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_16	cG6jFsMdpnw_16-8-rgb_front	101.59	110.04	Now that I know the shape that I need to take I'm going to kind of embed this in my memory, in my brain, or if you need to remeasure as you go along that's fine.	8.450000000000003	202.80000000000007	36	5.6333333333333355
cG6jFsMdpnw	cG6jFsMdpnw-8-rgb_front	cG6jFsMdpnw_17	cG6jFsMdpnw_17-8-rgb_front	110.04	112.55	So now I know where the shape that I want her eyebrows to be.	2.509999999999991	60.23999999999978	14	4.302857142857127
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_0	cH27PiYX6gI_0-9-rgb_front	0.74	3.2	So, are you interested on how to brush your teeth?	2.46	59.04	10	5.904
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_1	cH27PiYX6gI_1-9-rgb_front	3.3	9.98	Well, my name is Michelle, and I'm a dental assistant with Solutionz, and I'm going to explain and show you, on how you can brush your teeth.	6.680000000000001	160.32000000000002	27	5.937777777777779
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_2_3_4_5	cH27PiYX6gI_2_3_4_5-9-rgb_front	10.07	24.88	We have a great girl. She's going to demonstrate for us, on how to brush your teeth. It's pretty simple. First of all, you need the set of teeth, and you need a toothbrush, and a toothpaste.You want to place a small amount of toothpaste on to your toothbrush.	14.81	355.44	49	7.253877551020408
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_6	cH27PiYX6gI_6-9-rgb_front	24.88	28.1	Just basically, you want to cover the bristles of your toothbrush.	3.2200000000000024	77.28000000000006	11	7.025454545454551
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_7	cH27PiYX6gI_7-9-rgb_front	28.39	32.45	Then, you're going to go ahead, and open for me, and actually bite down on your back teeth.	4.060000000000002	97.44000000000004	18	5.413333333333337
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_8	cH27PiYX6gI_8-9-rgb_front	33.41	35.06	Back teeth, bite down, like this.	1.6500000000000057	39.600000000000136	6	6.600000000000023
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_9	cH27PiYX6gI_9-9-rgb_front	35.15	36.45	Good, just like that.	1.3000000000000045	31.20000000000011	4	7.800000000000027
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_10	cH27PiYX6gI_10-9-rgb_front	36.86	51.56	You're going to want to initially first, angle the bristles directly at like, somewhat of like a ninety degree angle, and you're going to place it, therefore the bristles are touching your gums and your teeth, and then you want to go around in a circular motion.	14.700000000000005	352.8000000000001	47	7.506382978723407
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_11	cH27PiYX6gI_11-9-rgb_front	51.56	68.72	What you do not want to do, is go back and forth, or go up like this, because that will actually cause your gums to kind of swell, if you're going back and forth,and it will also cause your gums to recede,and then you'll start to become, having sensitive teeth, so you want to go in a circular motion.	17.159999999999997	411.8399999999999	59	6.980338983050846
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_12	cH27PiYX6gI_12-9-rgb_front	68.81	98.75	That will ensure that you are removing all of the debris and bacteria, off of your teeth, and then you want to start in the front, and work your way towards the back, and then go ahead and open for me slightly, sweetie, and then when you're coming back towards your back teeth, it's always helpful that you close down just a bit, so therefore, it will release your TMJ joint muscle, to give you more room to brush back there, in a circular motion, so go ahead and close down for me.	29.94	718.5600000000001	93	7.726451612903227
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_13	cH27PiYX6gI_13-9-rgb_front	99.54	113.28	There you go, just like that, and as you can see, I'm able to stick the toothbrush way back there, and you're making sure you're getting the very back part of your teeth, along with your gums,and you want to do that consistently, all throughout your mouth.	13.739999999999997	329.75999999999993	47	7.016170212765956
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_14	cH27PiYX6gI_14-9-rgb_front	113.28	117.07	You want to do it on your upper arch, and also on your lower arch.	3.789999999999992	90.9599999999998	15	6.063999999999988
cH27PiYX6gI	cH27PiYX6gI-9-rgb_front	cH27PiYX6gI_15	cH27PiYX6gI_15-9-rgb_front	117.73	136.67	That will remove any of debris and bacteria from your gums, and then also you want to brush back and forth motion, on top of your teeth and that will remove any debris, and prevent you from having any cavities, and my name is Michelle, and I'm a dental assistant with Solutionz, and I just demonstrated for you on how to brush your teeth.	18.939999999999984	454.5599999999996	64	7.102499999999994
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_0	cH9SbtBbEEY_0-8-rgb_front	0.61	4.82	Hi I'm John Graden for the Martial Arts Teacher's Association.	4.21	101.04	10	10.104
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_1	cH9SbtBbEEY_1-8-rgb_front	4.83	15.61	As a fighter and as a coach here are two offensive strategies that once you learn to understand that everything falls into place and quite simply it is a direct attack versus an indirect attack.	10.78	258.71999999999997	35	7.392
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_2	cH9SbtBbEEY_2-8-rgb_front	15.62	25.53	You want to become a master of both but the real intricacy, the real advanced student really becomes a master at the indirect attack.	9.910000000000002	237.84000000000003	24	9.910000000000002
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_3	cH9SbtBbEEY_3-8-rgb_front	25.55	26.94	What do I mean by this?	1.3900000000000006	33.360000000000014	6	5.560000000000002
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_4	cH9SbtBbEEY_4-8-rgb_front	27.01	33.07	Joining me from Pro Star Mixed Martial Arts is Mr. Joe Brignoli.	6.059999999999999	145.43999999999997	12	12.119999999999996
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_5	cH9SbtBbEEY_5-8-rgb_front	33.08	41.98	A direct attack just like it implies, I am out where I set point control without a fake, without anything else, I simply step in, pow, and I directly attack him.	8.899999999999999	213.59999999999997	31	6.89032258064516
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_6	cH9SbtBbEEY_6-8-rgb_front	41.99	56.52	That is fine, however, if he is bigger, stronger, faster, more experienced than me, stepping in with a direct attack could be kind of dangerous especially if he is a really good counter fighter.	14.53	348.71999999999997	34	10.256470588235294
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_7	cH9SbtBbEEY_7-8-rgb_front	56.52	63.97	So I want to become a master of the indirect attack so possibly in this case I'm going to throw a little fake on him.	7.449999999999996	178.7999999999999	25	7.151999999999996
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_8	cH9SbtBbEEY_8-8-rgb_front	63.98	68.71	In other words I'm going to hit him with this jab but I'm going to go about it indirectly.	4.729999999999997	113.51999999999992	19	5.974736842105259
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_9	cH9SbtBbEEY_9-8-rgb_front	68.72	74.0	So I might, I've got this much distance to cover in order to get in there.	5.280000000000001	126.72000000000004	16	7.920000000000002
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_10	cH9SbtBbEEY_10-8-rgb_front	74.02	84.73	If I go direct he is going to clock me as I come in and I don't want that to happen so I go about it indirectly.	10.710000000000008	257.0400000000002	27	9.520000000000008
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_11	cH9SbtBbEEY_11-8-rgb_front	86.79	94.49	I'll throw a little fake on him, draw that punch out, and then finish the attack by stepping in the rest of the distance so it is an indirect attack.	7.699999999999989	184.79999999999973	30	6.159999999999991
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_12	cH9SbtBbEEY_12-8-rgb_front	94.5	101.65	So a direct attack, nothing proceeds it and an indirect attack is usually proceeded by a fake or some kind of draw step or something that sets the attack up.	7.150000000000006	171.60000000000014	30	5.720000000000004
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_13	cH9SbtBbEEY_13-8-rgb_front	101.66	112.56	You want to hit him with the punch or the kick but because of their counter fighting skills or speed or power you'll want to go about it indirectly.	10.900000000000006	261.60000000000014	29	9.020689655172418
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_14	cH9SbtBbEEY_14-8-rgb_front	112.57	117.08	So become a master at direct attacks and indirect attacks and when to use each.	4.510000000000005	108.24000000000012	15	7.216000000000008
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_15	cH9SbtBbEEY_15-8-rgb_front	117.08	118.84	I'm John Graden.	1.7600000000000051	42.24000000000012	3	14.08000000000004
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_16	cH9SbtBbEEY_16-8-rgb_front	119.71	123.29	For more information contact me at johngraden.com.	3.5800000000000125	85.9200000000003	7	12.274285714285757
cH9SbtBbEEY	cH9SbtBbEEY-8-rgb_front	cH9SbtBbEEY_17	cH9SbtBbEEY_17-8-rgb_front	123.25	124.28	Thank you.	1.0300000000000011	24.720000000000027	2	12.360000000000014
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_2	cKW0IfaDisU_2-3-rgb_front	1.9	14.39	Hi! Again, if you're brand new at this, just start with something small and kind of get a feel for it before you do something much larger.	12.49	299.76	27	11.102222222222222
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_3	cKW0IfaDisU_3-3-rgb_front	16.2	23.79	If you don't want the ruler touching the photo like I did this the first and second times.	7.59	182.16	18	10.12
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_4	cKW0IfaDisU_4-3-rgb_front	23.8	39.35	Part of the ruler is actually on the photo, but if you don't want that to be on the photo at all, then go ahead and keep it on the outside and just line it up on your photo like this.	15.55	373.2000000000001	41	9.102439024390245
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_5	cKW0IfaDisU_5-3-rgb_front	40.69	48.3	Again, make sure that you kind of stretch out a little bit because you will be on the floor cutting for quite a bit.	7.609999999999999	182.64	24	7.609999999999999
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_6	cKW0IfaDisU_6-3-rgb_front	48.3	52.42	If you have a nice large table to use.	4.1200000000000045	98.88000000000012	9	10.98666666666668
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_7	cKW0IfaDisU_7-3-rgb_front	52.44	56.37	You need to be able to press down, which is why I like doing it on the floor.	3.93	94.32	18	5.24
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_8	cKW0IfaDisU_8-3-rgb_front	56.37	61.78	I have that gravity working for me and I can press down.	5.410000000000004	129.8400000000001	12	10.820000000000007
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_9	cKW0IfaDisU_9-3-rgb_front	61.78	65.23	Again, we're going to go ahead and score this at the very top.	3.450000000000003	82.80000000000007	13	6.369230769230774
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_10	cKW0IfaDisU_10-3-rgb_front	65.24	72.53	Again, we're just going to do it on a series of little cuts.	7.290000000000006	174.96000000000015	13	13.45846153846155
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_11	cKW0IfaDisU_11-3-rgb_front	72.54	80.16	Pretty soon, it'll just go right through and I'll have my cardboard protecting the carpet area.	7.61999999999999	182.87999999999977	16	11.429999999999986
cKW0IfaDisU	cKW0IfaDisU-3-rgb_front	cKW0IfaDisU_12	cKW0IfaDisU_12-3-rgb_front	80.17	88.69	You can start to feel when it has gone all the way through your picture or through the foam core.	8.519999999999996	204.4799999999999	20	10.223999999999997
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_0	cKmtmtqeUkI_0-9-rgb_front	0.28	8.94	Hi, on behalf of expertvillag.com, my name is Shelly Roberts with AA Callister in Salt Lake City, Utah, I am going to show you some points about how to do buy a winter horse blanket.	8.66	207.84	35	5.938285714285715
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_1	cKmtmtqeUkI_1-9-rgb_front	8.97	12.41	Fist I would like to show you what a winter horse blanket is.	3.4399999999999995	82.55999999999999	13	6.35076923076923
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_2	cKmtmtqeUkI_2-9-rgb_front	12.76	18.53	It is a body cover that will usually cover from their chest back to their tail and this is Rudy here.	5.770000000000001	138.48000000000002	21	6.594285714285715
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_3	cKmtmtqeUkI_3-9-rgb_front	18.62	25.22	Rudy also has on a hood and we will go into hoods a little later but just a winter horse blanket something to protect your horse from the elements.	6.599999999999998	158.39999999999995	29	5.46206896551724
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_4	cKmtmtqeUkI_4-9-rgb_front	25.6	29.4	Now some people might say why does my horse need a winter horse blanket.	3.799999999999997	91.19999999999992	14	6.51428571428571
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_5	cKmtmtqeUkI_5-9-rgb_front	29.43	36.85	Horses have been around for thousands of years and it's true mother nature has provided them with a layer of head that will protect them from the elements.	7.420000000000002	178.08000000000004	28	6.360000000000001
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_6	cKmtmtqeUkI_6-9-rgb_front	37.12	49.6	But as we have domesticated horses, we've taken them out of their natural environment and put them in places that they wouldn't naturally be like in a snow covered pasture up to 3 feet where they can't get any food vegetation.	12.480000000000004	299.5200000000001	41	7.305365853658539
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_7	cKmtmtqeUkI_7-9-rgb_front	50.07	59.1	So we've had to get horse blankets to provide them with the natural covering that they would need in that environment that mother nature hasn't provide for them.	9.03	216.71999999999997	28	7.739999999999999
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_8	cKmtmtqeUkI_8-9-rgb_front	59.41	68.36	So we will go over what a horse blanket is, types of horse blankets there are, what sizes there are and how to size your horse for the winter horse blanket.	8.950000000000003	214.80000000000007	31	6.9290322580645185
cKmtmtqeUkI	cKmtmtqeUkI-9-rgb_front	cKmtmtqeUkI_9	cKmtmtqeUkI_9-9-rgb_front	68.77	72.66	So that is how to start choosing a horse blanket, a winter horse blanket.	3.890000000000001	93.36000000000004	14	6.668571428571431
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_0	cN11VMtIguw_0-8-rgb_front	0.83	7.46	You want to make sure that you always apply your wax in the same direction the hair grows.	6.63	159.12	18	8.84
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_1	cN11VMtIguw_1-8-rgb_front	7.46	15.11	The hair will not be removed with the wax if you don't do it in this manner.	7.65	183.6	17	10.8
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_2	cN11VMtIguw_2-8-rgb_front	15.11	21.6	So I'm going, the hair grows down, and it's, sometimes facial hair tends to grow in several directions.	6.490000000000002	155.76000000000005	18	8.653333333333336
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_3	cN11VMtIguw_3-8-rgb_front	21.96	24.97	So if this hair grows in the direction then go this way.	3.009999999999998	72.23999999999995	12	6.019999999999996
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_4	cN11VMtIguw_4-8-rgb_front	24.97	28.86	If this hair grows in this direction, then go that way and separate your sections.	3.890000000000001	93.36000000000004	15	6.224000000000002
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_5	cN11VMtIguw_5-8-rgb_front	29.47	35.61	But make sure you always apply in the way the hair grows, in the direction the hair is growing.	6.140000000000001	147.36	19	7.755789473684211
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_6	cN11VMtIguw_6-8-rgb_front	35.61	40.34	It's growing this way, I'm applying this way.	4.730000000000004	113.5200000000001	8	14.190000000000012
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_7	cN11VMtIguw_7-8-rgb_front	40.35	41.58	Hard wax.	1.2299999999999969	29.519999999999925	2	14.759999999999962
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_8	cN11VMtIguw_8-8-rgb_front	41.58	47.94	Remember we're going to put it on nice and thick so we have something to grab a hold of.	6.359999999999999	152.64	19	8.033684210526316
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_9	cN11VMtIguw_9-8-rgb_front	47.94	57.51	And then I'm going to remove against the direction of the hair growth.	9.57	229.68	13	17.66769230769231
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_11	cN11VMtIguw_11-8-rgb_front	57.51	60.47	Perfect. This is a good little secret tip.	2.960000000000001	71.04000000000002	8	8.880000000000003
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_12	cN11VMtIguw_12-8-rgb_front	60.48	73.97	If you have wax that you've previously removed, take that and reapply it to the wax the next section that you're ready to take off, because it gives you like a handle, something to grab a hold of and remove that wax.	13.490000000000002	323.76000000000005	42	7.70857142857143
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_13	cN11VMtIguw_13-8-rgb_front	76.09	83.76	Wax sticks to wax, so you can go through and dab that on any little pieces that might be left and remove those wax.	7.670000000000002	184.08000000000004	24	7.670000000000002
cN11VMtIguw	cN11VMtIguw-8-rgb_front	cN11VMtIguw_14	cN11VMtIguw_14-8-rgb_front	84.66	88.8	So remember, apply with the growth, remove against the growth.	4.140000000000001	99.36	10	9.936000000000002
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_1	cNLpx_e0_kk_1-5-rgb_front	3.59	11.81	And today, we're going to talk about how to self publish your own comic or graphic novel.	8.22	197.28000000000003	17	11.604705882352944
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_2	cNLpx_e0_kk_2-5-rgb_front	11.81	15.21	So, are comics really like movies?	3.4000000000000004	81.60000000000001	6	13.6
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_3	cNLpx_e0_kk_3-5-rgb_front	15.22	23.45	Obviously, there have been any number of successful comic movies lately, and they certainly have some things in common.	8.229999999999999	197.52	19	10.395789473684207
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_4	cNLpx_e0_kk_4-5-rgb_front	23.47	26.13	Comics are a visual medium and movies tend to be a visual medium as well.	2.66	63.84	15	4.256
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_5	cNLpx_e0_kk_5-5-rgb_front	24.88	35.46	Although as we said, with comics you have an unlimited special effects budget.	10.580000000000002	253.92000000000004	13	19.532307692307697
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_6	cNLpx_e0_kk_6-5-rgb_front	35.48	38.78	But, the thing to remember about comics is that they're also a literary medium.	3.3000000000000043	79.2000000000001	14	5.657142857142865
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_7	cNLpx_e0_kk_7-5-rgb_front	38.78	44.32	With comics, you have time and you can control the pacing.	5.539999999999999	132.95999999999998	11	12.087272727272726
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_8	cNLpx_e0_kk_8-5-rgb_front	44.32	50.26	It's, it's not like a movie where you're, you're paying for every single minute.	5.939999999999998	142.55999999999997	14	10.18285714285714
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_9	cNLpx_e0_kk_9-5-rgb_front	50.27	54.67	And, if you want to do a voice over and include captions, that's fairly easy to do.	4.399999999999999	105.59999999999997	17	6.211764705882351
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_10	cNLpx_e0_kk_10-5-rgb_front	54.68	60.66	You know, here we've had four pages in a row that are captioned.	5.979999999999997	143.51999999999992	13	11.039999999999994
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_11	cNLpx_e0_kk_11-5-rgb_front	60.66	68.21	You would rarely, if ever, see in a movie where there would have that much voice over time.	7.549999999999997	181.19999999999993	18	10.066666666666665
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_12	cNLpx_e0_kk_12-5-rgb_front	68.21	73.53	Comics are also a literary medium.	5.320000000000007	127.68000000000018	6	21.28000000000003
cNLpx_e0_kk	cNLpx_e0_kk-5-rgb_front	cNLpx_e0_kk_13	cNLpx_e0_kk_13-5-rgb_front	73.53	85.81	You're not doing an inferior job as a comic storyteller to use that and to allow yourself to get inside the comic character's head.	12.28	294.71999999999997	24	12.28
cNllDjjcRIg	cNllDjjcRIg-5-rgb_front	cNllDjjcRIg_0	cNllDjjcRIg_0-5-rgb_front	0.39	7.18	Another thing to look out for and this can be very important.	6.79	162.96	12	13.58
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_2	cOQgnuYJzyw_2-8-rgb_front	0.35	7.59	Hi! I'm going to show you some cheerleading squad cheers today.	7.24	173.76	11	15.796363636363637
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_3	cOQgnuYJzyw_3-8-rgb_front	8.12	14.01	We're going to talk about chants and I'm going to demonstrate some that you can take to your squad.	5.890000000000001	141.36	19	7.44
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_4	cOQgnuYJzyw_4-8-rgb_front	14.71	19.44	Now that we're at a game, we need to figure how we're going to do what cheer when.	4.73	113.52	18	6.3066666666666675
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_5	cOQgnuYJzyw_5-8-rgb_front	19.85	23.72	We don't just want to do them in the same order every game because then it's going to get boring.	3.8699999999999974	92.87999999999994	20	4.643999999999997
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_6	cOQgnuYJzyw_6-8-rgb_front	24.73	26.03	The crowd is going to get sick of it.	1.3000000000000007	31.200000000000017	9	3.466666666666669
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_7	cOQgnuYJzyw_7-8-rgb_front	26.02	29.97	We're going to get sick of it, and also how are we going to know when to start these cheers.	3.9499999999999993	94.79999999999998	20	4.739999999999999
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_8	cOQgnuYJzyw_8-8-rgb_front	30.24	33.35	It's really important to learn how to call a cheer.	3.110000000000003	74.64000000000007	10	7.464000000000008
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_9	cOQgnuYJzyw_9-8-rgb_front	35.88	39.47	The way we're going to call a cheer is to pick out the most prominent words and motions of the cheer.	3.5899999999999963	86.15999999999991	21	4.102857142857139
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_10	cOQgnuYJzyw_10-8-rgb_front	39.89	49.58	For example, if our cheer is go go, G-O, go team go.	9.689999999999998	232.55999999999997	12	19.379999999999995
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_11	cOQgnuYJzyw_11-8-rgb_front	50.47	55.0	The most prominent and easy words of that cheer are going to be go team go.	4.530000000000001	108.72000000000004	16	6.795000000000002
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_12	cOQgnuYJzyw_12-8-rgb_front	57.85	68.94	We're going to want to start off with go team go, and then everyone knows what cheer we're going to do, you're going to be ready, and you're going to take one beat to get into the cheer.	11.089999999999996	266.1599999999999	38	7.004210526315787
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_13	cOQgnuYJzyw_13-8-rgb_front	69.05	72.24	Anyone can call a cheer at anytime.	3.1899999999999977	76.55999999999995	7	10.937142857142849
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_14	cOQgnuYJzyw_14-8-rgb_front	72.88	77.75	First and foremost, you usually want to let the captain go ahead and call a couple of cheers.	4.8700000000000045	116.88000000000012	18	6.493333333333339
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_15	cOQgnuYJzyw_15-8-rgb_front	78.22	80.54	Then each girl is going to take a turn.	2.3200000000000074	55.68000000000018	9	6.186666666666686
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_16	cOQgnuYJzyw_16-8-rgb_front	80.73	82.17	Sometimes we'll go in order down the formation.	1.4399999999999975	34.55999999999994	8	4.319999999999992
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_17	cOQgnuYJzyw_17-8-rgb_front	82.55	84.93	Other times, it can just be a free fall.	2.3800000000000097	57.12000000000023	9	6.346666666666692
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_18	cOQgnuYJzyw_18-8-rgb_front	85.62	89.92	Whenever you feel the motivation to start your cheer, you're going want to make sure everyone is paying attention.	4.299999999999997	103.19999999999992	19	5.4315789473684175
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_19	cOQgnuYJzyw_19-8-rgb_front	90.89	93.17	Go ahead, and this is where our volume is going to come into play.	2.280000000000001	54.72000000000003	14	3.9085714285714306
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_20	cOQgnuYJzyw_20-8-rgb_front	93.92	95.06	Just make sure everyone is ready.	1.1400000000000006	27.360000000000017	6	4.560000000000002
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_21	cOQgnuYJzyw_21-8-rgb_front	95.61	98.69	You're in control of saying go team go.	3.0799999999999983	73.91999999999996	8	9.239999999999997
cOQgnuYJzyw	cOQgnuYJzyw-8-rgb_front	cOQgnuYJzyw_22	cOQgnuYJzyw_22-8-rgb_front	100.66	105.24	Then everyone should be ready to go ahead and go forth to perform the whole cheer.	4.579999999999998	109.91999999999996	16	6.869999999999997
cOuKK2pnIlc	cOuKK2pnIlc-5-rgb_front	cOuKK2pnIlc_1	cOuKK2pnIlc_1-5-rgb_front	25.53	33.69	If the cake happens to fall in you can just flip it over and use the bottom side to frost.	8.159999999999997	195.83999999999992	20	9.791999999999996
cOuKK2pnIlc	cOuKK2pnIlc-5-rgb_front	cOuKK2pnIlc_2	cOuKK2pnIlc_2-5-rgb_front	33.67	44.09	The cake could fall if you don't modify the recipe for high altitudes or if you open the oven to much and cool air will cause it to fall.	10.420000000000002	250.08000000000004	29	8.62344827586207
cOuKK2pnIlc	cOuKK2pnIlc-5-rgb_front	cOuKK2pnIlc_3	cOuKK2pnIlc_3-5-rgb_front	44.09	60.62	The timer just went off we're going to check the cakes and I'm going to stick this knife down in the center and it came out clean.	16.529999999999994	396.71999999999986	27	14.693333333333328
cOuKK2pnIlc	cOuKK2pnIlc-5-rgb_front	cOuKK2pnIlc_4	cOuKK2pnIlc_4-5-rgb_front	60.62	83.46	There's no batter on it so now we're going to take the cake out when you cooling the cakes it's important not to cool it on the oven.	22.839999999999996	548.1599999999999	28	19.577142857142853
cOuKK2pnIlc	cOuKK2pnIlc-5-rgb_front	cOuKK2pnIlc_5	cOuKK2pnIlc_5-5-rgb_front	83.46	98.5	So you suppose to put them on cooling racks so that they can cool but I don't have cooling racks so I'm just going to use this pan turn it upside down and cool them that way.	15.040000000000006	360.96000000000015	37	9.75567567567568
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_0	cP4ZkVUIKGE_0-9-rgb_front	0.65	3.1	Hi, I'm Stan DeFreitas, Mr. Green Thumb.	2.45	58.8	7	8.4
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_2	cP4ZkVUIKGE_2-9-rgb_front	7.83	11.41	And the Mother-In-Law's Tongue, well you kind of get the idea where the name came from.	3.58	85.92	16	5.37
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_3	cP4ZkVUIKGE_3-9-rgb_front	11.41	13.24	It looks like a long tongue.	1.83	43.92	6	7.32
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_4	cP4ZkVUIKGE_4-9-rgb_front	13.81	17.63	This plant is one of those succulent kind of plants that's really tough.	3.8199999999999985	91.67999999999996	13	7.052307692307689
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_5	cP4ZkVUIKGE_5-9-rgb_front	18.06	20.58	This is almost a brown thumber's favorite plant.	2.5199999999999996	60.47999999999999	8	7.559999999999999
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_6	cP4ZkVUIKGE_6-9-rgb_front	20.91	24.62	You really have to try to kill this plant once it's established.	3.710000000000001	89.04000000000002	12	7.420000000000002
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_7	cP4ZkVUIKGE_7-9-rgb_front	25.16	31.94	Probably not that cold hardy, but this plant sometimes called say Mother-In-Law's Tongue or it used to be called hemp plant as well.	6.780000000000001	162.72000000000003	23	7.074782608695654
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_8	cP4ZkVUIKGE_8-9-rgb_front	32.2	38.53	They used to grow this plant and they would actually peel the leaves and make a type of hemp rope from it also.	6.329999999999998	151.91999999999996	23	6.605217391304346
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_9	cP4ZkVUIKGE_9-9-rgb_front	38.72	40.85	A little trivia that you may not have known.	2.1300000000000026	51.12000000000006	9	5.680000000000007
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_10	cP4ZkVUIKGE_10-9-rgb_front	41.45	50.52	As far as the plant goes, it grows well in a good, peaty type soil, but you can grow it in just about anything; sand, rocky, it doesn't matter.	9.07	217.68	29	7.506206896551724
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_11	cP4ZkVUIKGE_11-9-rgb_front	50.55	52.18	This plant will survive.	1.6300000000000026	39.12000000000006	4	9.780000000000015
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_12	cP4ZkVUIKGE_12-9-rgb_front	52.22	56.61	This plant can be grown inside in a bright area or even a low lit area.	4.390000000000001	105.36	16	6.585000000000001
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_13	cP4ZkVUIKGE_13-9-rgb_front	56.61	58.39	The plant still seems to survive.	1.7800000000000011	42.72000000000003	6	7.1200000000000045
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_14	cP4ZkVUIKGE_14-9-rgb_front	58.84	66.65	Good water soluble plant food maybe once every two to three months should be fine, or you can add some extra fertilizer at planting time.	7.810000000000002	187.44000000000003	25	7.497600000000002
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_15	cP4ZkVUIKGE_15-9-rgb_front	67.03	70.94	Sansevieria, good plant if you're trying to make sure the plant won't die.	3.9099999999999966	93.83999999999992	13	7.218461538461532
cP4ZkVUIKGE	cP4ZkVUIKGE-9-rgb_front	cP4ZkVUIKGE_16	cP4ZkVUIKGE_16-9-rgb_front	71.3	73.9	For On Gardening I'm Stan DeFreitas, Mr. Green Thumb.	2.6000000000000085	62.400000000000205	9	6.933333333333356
cPii6GpjVgU	cPii6GpjVgU-3-rgb_front	cPii6GpjVgU_1	cPii6GpjVgU_1-3-rgb_front	10.51	17.2	Now that we have our dough we will set that to the side and I will show you how to make the orange zest that we will need next.	6.6899999999999995	160.56	29	5.536551724137931
cPii6GpjVgU	cPii6GpjVgU-3-rgb_front	cPii6GpjVgU_2	cPii6GpjVgU_2-3-rgb_front	17.81	28.32	All you need to do is take a small grater and with your orange grate until you have 1/4 cup.	10.510000000000002	252.24000000000004	20	12.612000000000002
cPii6GpjVgU	cPii6GpjVgU-3-rgb_front	cPii6GpjVgU_3	cPii6GpjVgU_3-3-rgb_front	28.32	37.57	Keep rotating your orange so you don't actually get into the fruit part, we just want the rind.	9.25	222.0	18	12.333333333333334
cPii6GpjVgU	cPii6GpjVgU-3-rgb_front	cPii6GpjVgU_4	cPii6GpjVgU_4-3-rgb_front	45.72	53.85	It does take a little while, alright we final have our 1/4 cup of orange zest we're now going to add this to the rest of our dough.	8.130000000000003	195.1200000000001	28	6.968571428571431
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_0	cQBrXCcfDyc_0-5-rgb_front	0.93	8.55	Hi, I'm magician Paul Weatherbee, and I'm going to show you a magic trick.	7.620000000000001	182.88	14	13.062857142857144
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_1	cQBrXCcfDyc_1-5-rgb_front	8.55	12.89	I'm going to need to borrow a dollar from a spectator.	4.34	104.16	11	9.469090909090909
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_2	cQBrXCcfDyc_2-5-rgb_front	13.77	16.22	Sir, could you please come on up with your dollar?	2.4499999999999993	58.79999999999998	10	5.879999999999998
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_4	cQBrXCcfDyc_4-5-rgb_front	16.23	17.7	There it is, very good. Ah, yes.	1.4699999999999989	35.27999999999997	7	5.0399999999999965
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_5	cQBrXCcfDyc_5-5-rgb_front	17.7	25.17	I'm going to write down the serial number of that dollar, because as you know, each dollar has a separate serial number.	7.470000000000002	179.28000000000006	22	8.149090909090912
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_6	cQBrXCcfDyc_6-5-rgb_front	25.17	28.94	That's the way they can be identified later.	3.77	90.48	8	11.31
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_7	cQBrXCcfDyc_7-5-rgb_front	28.94	33.27	Okay, I'd like you to take your dollar bill and roll it up, if you would.	4.330000000000002	103.92000000000004	16	6.495000000000003
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_8	cQBrXCcfDyc_8-5-rgb_front	36.41	43.26	Just roll it right up and place it into my left hand.	6.850000000000001	164.40000000000003	12	13.700000000000005
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_9	cQBrXCcfDyc_9-5-rgb_front	43.26	44.66	Roll it right up tight.	1.3999999999999986	33.599999999999966	5	6.7199999999999935
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_11	cQBrXCcfDyc_11-5-rgb_front	47.06	49.07	Very good. Right there.	2.009999999999998	48.23999999999995	4	12.059999999999988
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_12	cQBrXCcfDyc_12-5-rgb_front	49.07	50.8	You can see it there?	1.7299999999999969	41.519999999999925	5	8.303999999999984
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_13	cQBrXCcfDyc_13-5-rgb_front	50.8	53.13	Okay, I'm going to take your dollar bill.	2.3300000000000054	55.92000000000013	8	6.990000000000016
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_14	cQBrXCcfDyc_14-5-rgb_front	58.33	71.01	I'm going to cover it up with this handkerchief, and better yet, what we'll do is, grab it right by the top here.	12.680000000000009	304.3200000000002	23	13.231304347826097
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_15	cQBrXCcfDyc_15-5-rgb_front	71.01	72.47	Can you feel it in there?	1.4599999999999935	35.03999999999984	6	5.839999999999974
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_16	cQBrXCcfDyc_16-5-rgb_front	72.46	73.97	Can you hold it?	1.5100000000000051	36.24000000000012	4	9.06000000000003
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_17	cQBrXCcfDyc_17-5-rgb_front	73.97	78.23	You got a hold of it?	4.260000000000005	102.24000000000012	6	17.04000000000002
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_18	cQBrXCcfDyc_18-5-rgb_front	78.24	79.74	Okay, very good.	1.5	36.0	3	12.0
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_19	cQBrXCcfDyc_19-5-rgb_front	79.74	88.44	Now, I've got a magic...magic knife right here, New York style credit card.	8.700000000000003	208.80000000000007	13	16.06153846153847
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_20	cQBrXCcfDyc_20-5-rgb_front	88.43	93.57	We'll tap once here, and tap once here.	5.139999999999986	123.35999999999969	8	15.41999999999996
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_21	cQBrXCcfDyc_21-5-rgb_front	93.57	98.57	When I count to three, let go.	5.0	120.0	7	17.142857142857142
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_23	cQBrXCcfDyc_23-5-rgb_front	98.57	99.88	Are you ready? One, two, three, and the dollar is gone!	1.3100000000000025	31.44000000000006	11	2.8581818181818237
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_24	cQBrXCcfDyc_24-5-rgb_front	99.88	102.63	Where could it be, you might ask.	2.75	66.0	7	9.428571428571429
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_25	cQBrXCcfDyc_25-5-rgb_front	102.63	109.36	Well, we have an orange right here.	6.730000000000004	161.5200000000001	7	23.07428571428573
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_26	cQBrXCcfDyc_26-5-rgb_front	109.36	113.57	Just take a look at this.	4.209999999999994	101.03999999999984	6	16.839999999999975
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_27	cQBrXCcfDyc_27-5-rgb_front	113.57	115.58	Cut that right around there like that.	2.010000000000005	48.24000000000012	7	6.891428571428589
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_29	cQBrXCcfDyc_29-5-rgb_front	129.79	132.7	Here is the serial number.	2.9099999999999966	69.83999999999992	5	13.967999999999984
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_30	cQBrXCcfDyc_30-5-rgb_front	132.7	138.06	Take the dollar out of the orange and make sure that the serial number matches.	5.360000000000014	128.64000000000033	15	8.576000000000022
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_31	cQBrXCcfDyc_31-5-rgb_front	146.14	147.39	Does it match?	1.25	30.0	3	10.0
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_33	cQBrXCcfDyc_33-5-rgb_front	147.39	150.6	(Yes, it does.) There you have it!	3.210000000000008	77.04000000000019	7	11.005714285714314
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_34	cQBrXCcfDyc_34-5-rgb_front	150.6	156.08	Now, I'm going to tell you how this trick is done.	5.480000000000018	131.52000000000044	11	11.956363636363676
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_35	cQBrXCcfDyc_35-5-rgb_front	156.08	162.5	First you get an orange, and you cut the end off the orange.	6.4199999999999875	154.0799999999997	13	11.852307692307669
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_36	cQBrXCcfDyc_36-5-rgb_front	162.5	170.94	You stick a pencil in the orange, and then you roll up a dollar bill.	8.439999999999998	202.55999999999997	15	13.503999999999996
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_37	cQBrXCcfDyc_37-5-rgb_front	170.94	176.64	Before you roll it up, write down the serial number.	5.699999999999989	136.79999999999973	10	13.679999999999971
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_38	cQBrXCcfDyc_38-5-rgb_front	176.64	185.61	And then you stick it into the orange, and put the little knob back on.	8.970000000000027	215.28000000000063	15	14.352000000000045
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_39	cQBrXCcfDyc_39-5-rgb_front	185.61	189.13	In the cloth, I have a piece of rolled up paper sewn in the hem.	3.519999999999982	84.47999999999956	15	5.631999999999971
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_40	cQBrXCcfDyc_40-5-rgb_front	189.13	194.61	That way, when the person is holding it, they think it's really the dollar.	5.480000000000018	131.52000000000044	14	9.394285714285743
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_41	cQBrXCcfDyc_41-5-rgb_front	194.61	205.24	So, when I write down the serial number of their dollar, I've already written this down, and I just act like I'm writing this down.	10.629999999999995	255.1199999999999	25	10.204799999999995
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_42	cQBrXCcfDyc_42-5-rgb_front	205.24	212.07	So, they give me the dollar in my hand.	6.829999999999984	163.91999999999962	9	18.213333333333292
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_43	cQBrXCcfDyc_43-5-rgb_front	212.07	218.75	I take their dollar as I'm reaching for the knife, and put it in my pocket, then give them this wadded up piece of paper to hold.	6.680000000000007	160.32000000000016	27	5.937777777777784
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_44	cQBrXCcfDyc_44-5-rgb_front	218.76	226.74	And then the rest is just cutting open the orange to reveal the dollar.	7.980000000000018	191.52000000000044	14	13.680000000000032
cQBrXCcfDyc	cQBrXCcfDyc-5-rgb_front	cQBrXCcfDyc_45	cQBrXCcfDyc_45-5-rgb_front	226.74	231.53	Have fun, and keep the magic in your life.	4.789999999999992	114.9599999999998	9	12.773333333333312
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_0	cQwxm1k62WY_0-5-rgb_front	0.15	4.87	Hi this is Yolanda Vanveen from Vanveen bulbs dot com.	4.72	113.28	10	11.328
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_1	cQwxm1k62WY_1-5-rgb_front	4.87	10.36	And in this segment we are going to talk about how to grow indoor plants with artificial lights.	5.489999999999999	131.76	18	7.319999999999999
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_2	cQwxm1k62WY_2-5-rgb_front	10.37	18.85	Now we all love our plants outside in our garden, but we can also enjoy plants inside.	8.480000000000002	203.52000000000004	17	11.971764705882356
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_3	cQwxm1k62WY_3-5-rgb_front	18.86	28.47	And you don't need to have a really sunny window and you don't need to have a lot of artificial light for them to grow well.	9.61	230.64	26	8.87076923076923
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_4	cQwxm1k62WY_4-5-rgb_front	28.48	38.55	You only need a little light and I found plants really survive well indoors with a little help with just a little artificial light.	10.069999999999997	241.67999999999992	24	10.069999999999997
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_5	cQwxm1k62WY_5-5-rgb_front	38.56	45.88	I have found this window is the best window in my whole house for plants to grow.	7.32	175.68	17	10.334117647058823
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_6	cQwxm1k62WY_6-5-rgb_front	45.87	55.3	It is east facing so it gets the sun that comes up in the morning and then there is no sun in the afternoon.	9.43	226.32	24	9.43
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_7	cQwxm1k62WY_7-5-rgb_front	55.3	60.81	I've got this artificial light up here that is on every night.	5.510000000000005	132.24000000000012	12	11.02000000000001
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_8	cQwxm1k62WY_8-5-rgb_front	60.83	65.29	It's about the only light that I leave on in this part of the house.	4.460000000000008	107.0400000000002	15	7.1360000000000126
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_9	cQwxm1k62WY_9-5-rgb_front	65.76	70.61	And it's just enough light for all the plants to have light at night as well.	4.849999999999994	116.39999999999986	16	7.274999999999992
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_10	cQwxm1k62WY_10-5-rgb_front	71.84	79.36	And it seems to be just enough for them to do even better then if they didn't get any light at night.	7.519999999999996	180.4799999999999	22	8.20363636363636
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_11	cQwxm1k62WY_11-5-rgb_front	79.36	84.92	And I found just a little bit of artificial light goes a long way.	5.560000000000002	133.44000000000003	14	9.531428571428576
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_12	cQwxm1k62WY_12-5-rgb_front	84.91	94.53	And all it takes whether it's a little light in your laundry room or a light in your bathroom or even a light in your office.	9.620000000000005	230.8800000000001	26	8.880000000000004
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_13	cQwxm1k62WY_13-5-rgb_front	94.53	104.81	If you put a plant underneath that light when the light's on at night it might be just enough for that plant to do really well.	10.28	246.71999999999997	26	9.489230769230767
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_14_15	cQwxm1k62WY_14_15-5-rgb_front	105.48	123.14	So of course the sun light is the best for plants. But not all of us live in areas where even when the sun is out and there's so many clouds to cloud it up, you are just not getting enough light in the house.	17.659999999999997	423.8399999999999	45	9.418666666666663
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_16	cQwxm1k62WY_16-5-rgb_front	123.15	141.51	So by just even having a few lamps or a few lights or using the lights that you already have, sometimes you can use clip on lights and sometimes even a night light over a plant will make all the difference.	18.359999999999985	440.6399999999997	41	10.747317073170723
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_17	cQwxm1k62WY_17-5-rgb_front	141.58	146.99	And try it that's what my case is, try it you never know what plants will do.	5.409999999999997	129.83999999999992	17	7.637647058823525
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_18	cQwxm1k62WY_18-5-rgb_front	147.0	150.86	A lot of plants don't need much light to survive.	3.8600000000000136	92.64000000000031	10	9.264000000000031
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_19	cQwxm1k62WY_19-5-rgb_front	151.87	159.77	And they will do very well indoors even if it's a tiny night light above them.	7.900000000000006	189.60000000000016	16	11.850000000000009
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_20	cQwxm1k62WY_20-5-rgb_front	160.76	164.84	So try to plant your plants inside under a light and see how they do.	4.0800000000000125	97.9200000000003	15	6.52800000000002
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_21	cQwxm1k62WY_21-5-rgb_front	165.29	173.11	If they are not doing so well move them into a sunnier window, and if they are doing really well, then leave them where they are at.	7.820000000000022	187.68000000000052	27	6.95111111111113
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_22	cQwxm1k62WY_22-5-rgb_front	173.12	181.81	But gardening can be really enjoyable inside or outside and you don't even need to have sunlight.	8.689999999999998	208.55999999999997	17	12.268235294117645
cQwxm1k62WY	cQwxm1k62WY-5-rgb_front	cQwxm1k62WY_23	cQwxm1k62WY_23-5-rgb_front	181.79	183.76	You can have artificial light.	1.9699999999999989	47.27999999999997	5	9.455999999999994
cRRD3k2ZGSc	cRRD3k2ZGSc-8-rgb_front	cRRD3k2ZGSc_0	cRRD3k2ZGSc_0-8-rgb_front	0.39	3.29	Hi I'm Tim Gipson and I'm going to talk to you about how to use steel wool.	2.9	69.6	17	4.094117647058823
cRRD3k2ZGSc	cRRD3k2ZGSc-8-rgb_front	cRRD3k2ZGSc_1	cRRD3k2ZGSc_1-8-rgb_front	4.36	11.4	Now when we are using steel wool, steel wool comes in various coarseness and fineness.	7.04	168.96	15	11.264
cRRD3k2ZGSc	cRRD3k2ZGSc-8-rgb_front	cRRD3k2ZGSc_3	cRRD3k2ZGSc_3-8-rgb_front	43.87	60.99	Then you get into the steel wools that are finer such as a 0 or a 00 or 000 and those are the type of steel wools that you use for something like this is when you are refinishing furniture or putting finishes on furniture.	17.120000000000005	410.8800000000001	45	9.130666666666668
cRRD3k2ZGSc	cRRD3k2ZGSc-8-rgb_front	cRRD3k2ZGSc_4	cRRD3k2ZGSc_4-8-rgb_front	61.59	85.71	What the steel wool allows you to do is get a really smooth surface as opposed to using a fine sand paper so we'll use the steel wool so in this case if we have put a coat of varnish or urethane or a shellac on this and we are in between coats then we can use the steel wool.	24.11999999999999	578.8799999999998	60	9.647999999999996
cRRD3k2ZGSc	cRRD3k2ZGSc-8-rgb_front	cRRD3k2ZGSc_6	cRRD3k2ZGSc_6-8-rgb_front	131.07	151.03	So again it works just like using steel wool is just like using sand paper and we can just work back and forth and what it does is it really can give you a very fine surface in between your coats of your urethane, shellac or lacquer or polyurethanes.	19.960000000000008	479.0400000000002	49	9.776326530612248
cRRD3k2ZGSc	cRRD3k2ZGSc-8-rgb_front	cRRD3k2ZGSc_7	cRRD3k2ZGSc_7-8-rgb_front	151.59	153.73	So I'm Tim Gipson and that's how to use steel wool.	2.1399999999999864	51.35999999999967	11	4.66909090909088
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_0	cRhaqTxGCLw_0-5-rgb_front	0.49	6.96	In our first clip we're going to actually talk about the construction of the mirrors.	6.47	155.28	15	10.352
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_1	cRhaqTxGCLw_1-5-rgb_front	6.97	9.44	They're approximately 1 foot square.	2.47	59.28	5	11.856
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_2	cRhaqTxGCLw_2-5-rgb_front	9.44	22.12	They're unbreakable, and one of the reasons being unbreakable is I have the boxers stand about where they can punch the mirror and then step about a half a foot back.	12.68	304.32	31	9.816774193548389
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_3	cRhaqTxGCLw_3-5-rgb_front	22.12	31.77	So too many times they'll be stepping in and they'll be actually hitting the mirror, which is really not what we want to do.	9.65	231.6	24	9.65
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_4	cRhaqTxGCLw_4-5-rgb_front	31.77	35.4	But just in case they do, we don't want them to break.	3.629999999999999	87.11999999999998	12	7.259999999999998
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_5	cRhaqTxGCLw_5-5-rgb_front	35.4	62.98	The reason we've got them cut down to about a foot square is we used to use a full-length mirror, and some of the boxers still use the full-length mirrors in their shadowboxing, etcetera, but that doesn't give you the actual circumference of your head of a target-type position.	27.58	661.92	49	13.508571428571427
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_6	cRhaqTxGCLw_6-5-rgb_front	62.98	71.06	Even with a full length mirror if you take a magic marker and draw a circle around it you'll get the effect of a target, but this gives you that much more.	8.080000000000005	193.92000000000013	32	6.060000000000004
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_7	cRhaqTxGCLw_7-5-rgb_front	71.06	83.27	Once you duck down you're out of the mirror, and that's the best thing about having just the 1 foot mirror.	12.209999999999994	293.03999999999985	21	13.954285714285708
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_8	cRhaqTxGCLw_8-5-rgb_front	83.27	86.9	That way you're limited to just that one foot.	3.6300000000000097	87.12000000000023	9	9.680000000000026
cRhaqTxGCLw	cRhaqTxGCLw-5-rgb_front	cRhaqTxGCLw_9	cRhaqTxGCLw_9-5-rgb_front	86.91	88.94	Once you're out of there, you're out of that mirror.	2.030000000000001	48.72000000000003	10	4.8720000000000026
cRhmpbpCW_4	cRhmpbpCW_4-5-rgb_front	cRhmpbpCW_4_1	cRhmpbpCW_4_1-5-rgb_front	8.2	15.39	So, we're going to use about an inch of the hot water, just enough to let the tea steep.	7.190000000000001	172.56000000000003	19	9.082105263157896
cRhmpbpCW_4	cRhmpbpCW_4-5-rgb_front	cRhmpbpCW_4_3	cRhmpbpCW_4_3-5-rgb_front	65.24	72.55	And, pour it over the ice, I usually leave the tea bag in it.	7.310000000000002	175.44000000000003	14	12.531428571428576
cRhmpbpCW_4	cRhmpbpCW_4-5-rgb_front	cRhmpbpCW_4_4	cRhmpbpCW_4_4-5-rgb_front	76.48	84.46	If you want to add honey or cream you can do that when it's in the hot water so that it will dissolve and that's an iced tea.	7.97999999999999	191.51999999999975	28	6.839999999999991
cRhmpbpCW_4	cRhmpbpCW_4-5-rgb_front	cRhmpbpCW_4_5	cRhmpbpCW_4_5-5-rgb_front	85.06	88.83	Watch our next segment and I'll show you how to make another drink.	3.769999999999996	90.4799999999999	13	6.959999999999993
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_0	cRrKSTsUW10_0-2-rgb_front	0.37	5.63	Hi my name is Mary Thinnes and I'm a skin care expert.	5.26	126.24	12	10.52
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_1	cRrKSTsUW10_1-2-rgb_front	5.63	9.97	I'm going to go through prepping the skin to repair it for the chemical peels.	4.340000000000001	104.16000000000004	15	6.944000000000002
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_2	cRrKSTsUW10_2-2-rgb_front	9.97	16.79	First, what you want to do is put on gloves to protect your hands because it will cause peeling on your hands.	6.8199999999999985	163.67999999999995	22	7.439999999999998
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_3	cRrKSTsUW10_3-2-rgb_front	16.81	18.88	And obviously you don't want that.	2.0700000000000003	49.68000000000001	6	8.280000000000001
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_4	cRrKSTsUW10_4-2-rgb_front	18.88	22.07	Then you're going to cleanse the skin.	3.1900000000000013	76.56000000000003	7	10.93714285714286
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_5	cRrKSTsUW10_5-2-rgb_front	22.06	36.76	I'm going to take a brush, dip it in some water, put some of the cleansing gel on it, and then I'm going to cleanse the skin.	14.7	352.79999999999995	27	13.066666666666665
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_6	cRrKSTsUW10_6-2-rgb_front	36.72	42.58	You want to do it in just a circular motion.	5.859999999999999	140.64	10	14.063999999999998
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_7	cRrKSTsUW10_7-2-rgb_front	42.58	47.16	Don't be too aggressive on the skin just cleanse it.	4.579999999999998	109.91999999999996	10	10.991999999999996
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_8	cRrKSTsUW10_8-2-rgb_front	56.42	65.84	Just making sure you get off all the impurities so that your skin is properly prepped for the peel.	9.420000000000002	226.08000000000004	19	11.898947368421055
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_9	cRrKSTsUW10_9-2-rgb_front	71.69	85.62	And so that the chemicals and treatments that you're going to do from here on out are actually going to penetrate into cleansed skin not contaminated skin.	13.930000000000009	334.3200000000002	27	12.38222222222223
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_10	cRrKSTsUW10_10-2-rgb_front	85.62	95.35	After you've rinsed off the cleanser off the skin, you want to prep the skin with the papaya.	9.72999999999999	233.51999999999975	18	12.97333333333332
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_11	cRrKSTsUW10_11-2-rgb_front	95.35	105.19	Papaya is going to break down those dead skin cells and its going to help the chemicals penetrate into the skin as well.	9.840000000000003	236.16000000000008	23	10.267826086956523
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_12	cRrKSTsUW10_12-2-rgb_front	105.19	111.44	If you have dead skin cells built up on the surface, nothing is going to come in and nothing is going to go out.	6.25	150.0	24	6.25
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_13	cRrKSTsUW10_13-2-rgb_front	111.44	112.72	So it won't be effective.	1.2800000000000011	30.720000000000027	5	6.1440000000000055
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_14	cRrKSTsUW10_14-2-rgb_front	112.72	119.51	Basically papaya is just a little bit of like a gel as you can tell.	6.790000000000006	162.96000000000015	15	10.86400000000001
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_15	cRrKSTsUW10_15-2-rgb_front	119.51	125.37	And you want to put it on the skin.	5.859999999999999	140.64	9	15.626666666666663
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_16	cRrKSTsUW10_16-2-rgb_front	127.38	139.72	And since most people don't have a steamer at home, you want to keep it on the skin for about twenty minutes without steam.	12.340000000000003	296.1600000000001	24	12.340000000000003
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_17	cRrKSTsUW10_17-2-rgb_front	139.72	143.99	If you have a steamer you want to keep it on the skin for ten minutes.	4.27000000000001	102.48000000000025	16	6.405000000000015
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_18	cRrKSTsUW10_18-2-rgb_front	143.99	148.73	But, without a steamer, you're going to keep it on for twenty.	4.739999999999981	113.75999999999954	12	9.47999999999996
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_19	cRrKSTsUW10_19-2-rgb_front	148.74	156.2	And then, once twenty minutes is up, you're going to remove it with a wet cloth.	7.4599999999999795	179.0399999999995	16	11.18999999999997
cRrKSTsUW10	cRrKSTsUW10-2-rgb_front	cRrKSTsUW10_20	cRrKSTsUW10_20-2-rgb_front	156.21	163.9	And that's the first step in prepping the skin for chemical peels.	7.689999999999998	184.55999999999997	12	15.379999999999995
cSrZJbw3oTY	cSrZJbw3oTY-5-rgb_front	cSrZJbw3oTY_0	cSrZJbw3oTY_0-5-rgb_front	0.38	14.04	"So, to conclude the ""leave it"" command, it is going to be a very important command to train your dog not to eat, chew or dig certain items."	13.659999999999998	327.84	28	11.708571428571428
cSrZJbw3oTY	cSrZJbw3oTY-5-rgb_front	cSrZJbw3oTY_1	cSrZJbw3oTY_1-5-rgb_front	14.06	36.58	You can use this command whether something falls off a bathroom counter, a kitchen counter, if your dog is attempting to counter surf for food, or if you're on a walk and the dog attempts to eat a Taco Bell wrapper or cat poop.	22.519999999999996	540.4799999999999	44	12.28363636363636
cSrZJbw3oTY	cSrZJbw3oTY-5-rgb_front	cSrZJbw3oTY_2	cSrZJbw3oTY_2-5-rgb_front	36.6	66.52	"To illustrate again, we will start with a tin man, bait the dog to get attention, lightly down on one knee, gently hold the collar, place the treat down a foot and a half away, hold three to five seconds and release with the command ""take."""	29.919999999999995	718.0799999999999	46	15.610434782608694
cSrZJbw3oTY	cSrZJbw3oTY-5-rgb_front	cSrZJbw3oTY_3	cSrZJbw3oTY_3-5-rgb_front	69.65	85.28	As I said, you can use any release command, but get your dog in tune to the same word so they know it's acceptable to eat, smell or chew something upon that release command.	15.629999999999995	375.1199999999999	34	11.032941176470583
cSrZJbw3oTY	cSrZJbw3oTY-5-rgb_front	cSrZJbw3oTY_4	cSrZJbw3oTY_4-5-rgb_front	85.29	93.61	"By practicing the ""leave it,"" it also will show your dog that you're the boss."	8.319999999999993	199.67999999999984	15	13.311999999999989
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_1	cTsJTnEs_hs_1-1-rgb_front	4.41	13.77	What we want to talk about now is, when kicking an extra point or a field goal, you want to have the proper kicking mechanisms.	9.36	224.64	25	8.9856
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_2	cTsJTnEs_hs_2-1-rgb_front	15.26	18.63	What we're talking about first of all is, obviously, balance.	3.369999999999999	80.87999999999998	10	8.087999999999997
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_4	cTsJTnEs_hs_4-1-rgb_front	25.62	31.61	If you lean over you can't get good leg extension.	5.989999999999998	143.75999999999996	10	14.375999999999996
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_5	cTsJTnEs_hs_5-1-rgb_front	31.61	41.14	You'll only be able to kick your leg up as high as you're bent over and that won't allow you to kick it very far.	9.53	228.71999999999997	25	9.1488
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_6	cTsJTnEs_hs_6-1-rgb_front	41.86	45.29	You also don't want to be on your back foot.	3.4299999999999997	82.32	10	8.232
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_7	cTsJTnEs_hs_7-1-rgb_front	46.73	52.16	When you plant you don't want to be leaning backward or you'll kick the ball straight up in the air.	5.43	130.32	20	6.516
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_8	cTsJTnEs_hs_8-1-rgb_front	52.86	55.89	So, it takes a lot of good balance.	3.030000000000001	72.72000000000003	8	9.090000000000003
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_9	cTsJTnEs_hs_9-1-rgb_front	55.9	58.6	John's going to demonstrate.	2.700000000000003	64.80000000000007	4	16.200000000000017
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_10	cTsJTnEs_hs_10-1-rgb_front	58.61	72.15	You see he has his body straight up and when he kicks through watch how high his leg extension is when he kicks through (video demo).	13.540000000000006	324.96000000000015	26	12.498461538461545
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_11	cTsJTnEs_hs_11-1-rgb_front	72.16	80.45	He has good mechanics, he has his body open, when he comes through he explodes the leg through, he keeps it straight and he kicks it up as high as he possibly can.	8.290000000000006	198.96000000000015	33	6.029090909090914
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_12	cTsJTnEs_hs_12-1-rgb_front	80.46	85.82	You can see if he was bent over he would not have been able to get that leg extension.	5.359999999999999	128.64	19	6.770526315789473
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_13	cTsJTnEs_hs_13-1-rgb_front	85.82	91.91	It's all about kicking the ball and getting the most out of your body when you make the kick.	6.090000000000003	146.16000000000008	19	7.692631578947373
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_14	cTsJTnEs_hs_14-1-rgb_front	91.91	94.0	We're going to see what it looks like at full speed.	2.0900000000000034	50.16000000000008	11	4.560000000000008
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_16	cTsJTnEs_hs_16-1-rgb_front	112.17	115.94	You can see his balance as he comes through.	3.769999999999996	90.4799999999999	9	10.053333333333322
cTsJTnEs_hs	cTsJTnEs_hs-1-rgb_front	cTsJTnEs_hs_17	cTsJTnEs_hs_17-1-rgb_front	115.97	120.01	Everything was straight, everything was exploding through the ball, very good and balanced.	4.040000000000006	96.96000000000016	13	7.45846153846155
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_0	cVe-33JxCEo_0-8-rgb_front	0.94	10.56	Hi, my name is Rachel, and I'm the owner of austinstylewatch.com, street fashion site, and I'm also a freelance fashion reporter, and today, I'm going to talk to you about how to choose a charm, for your charm bracelet.	9.62	230.88	39	5.92
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_1	cVe-33JxCEo_1-8-rgb_front	11.84	13.57	Now, charm bracelets go way back.	1.7300000000000004	41.52000000000001	6	6.920000000000002
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_2	cVe-33JxCEo_2-8-rgb_front	13.87	18.46	Actually, depending on how you're judging it, way, way far back.	4.590000000000002	110.16000000000004	11	10.014545454545456
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_3	cVe-33JxCEo_3-8-rgb_front	18.73	38.92	They were popularized as Catholic symbols, and tools to show your beliefs, and then they came back in the 50's as kind of kitschy little pieces, that teens collected, and each charm on bracelets in the 50's, would usually represent an important moment in a person's life.	20.19	484.56000000000006	47	10.309787234042554
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_4	cVe-33JxCEo_4-8-rgb_front	39.29	45.53	You'd have a 16th birthday one, you'd have a marriage one, you'd have a graduation one, so it's sort of like a story on a bracelet.	6.240000000000002	149.76000000000005	26	5.760000000000002
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_5	cVe-33JxCEo_5-8-rgb_front	45.53	62.19	It kind of fell out of fashion, during the 70's, when disco era, big chains, came in, but charm bracelets have made a recent resurgence, and that makes buying a charm, really easy right now, so there's a lot of places selling them.	16.659999999999997	399.8399999999999	43	9.298604651162789
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_6	cVe-33JxCEo_6-8-rgb_front	62.22	78.63	There's a lot of companies bringing it back,and the trade of vintage charms, has become really big, so when you're selecting charms for a charm bracelet, assuming you don't yet have your bracelet, it's something to think about, before you really get started collecting.	16.409999999999997	393.8399999999999	44	8.95090909090909
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_7	cVe-33JxCEo_7-8-rgb_front	78.73	82.37	When you get the bracelet, you sort of commit to a motif.	3.640000000000001	87.36000000000003	12	7.280000000000002
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_8	cVe-33JxCEo_8-8-rgb_front	82.37	85.6	If you're going to get a gold one, you kind of commit to gold.	3.2299999999999898	77.51999999999975	14	5.53714285714284
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_9_10	cVe-33JxCEo_9_10-8-rgb_front	85.6	112.34	If you're going to get a silver one, you kind of commit to silver, colors, expense, sterling silver versus cheap. If you're going to want to keep a theme, with your whole bracelet, you're going to want to put some thought, when you're first buying it, into what color,what look for the long term, are you going to really want, so when you decide that theme, you're going to want to stick with a light metal, so if you're doing silver, you're going to always want to stick with sterling silver.	26.74000000000001	641.7600000000002	91	7.052307692307695
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_11	cVe-33JxCEo_11-8-rgb_front	112.34	114.91	If you're doing gold, you're going to always want to stick with solid gold.	2.569999999999993	61.67999999999984	14	4.405714285714274
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_12	cVe-33JxCEo_12-8-rgb_front	115.54	126.2	If you don't like to stick with that standard theme, and you kind of want to get kooky with what you're doing,there' a lot of different turns on charms out there, that will bring a little color into your bracelet.	10.659999999999997	255.83999999999992	40	6.395999999999998
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_13	cVe-33JxCEo_13-8-rgb_front	126.51	130.59	You can look for enamel charms, that have been colored in with the glass enamel.	4.079999999999998	97.91999999999996	15	6.527999999999997
cVe-33JxCEo	cVe-33JxCEo-8-rgb_front	cVe-33JxCEo_14	cVe-33JxCEo_14-8-rgb_front	130.95	140.07	You can also look for, and these are a little pricey, but jewels and gems inside charms, to kind of make the bracelet a little more upscale.	9.120000000000005	218.8800000000001	27	8.106666666666671
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_1	cVgkQk7bIP4_1-5-rgb_front	17.99	21.93	Myth number 7: my dog fears me and he know who's boss.	3.9400000000000017	94.56000000000004	12	7.8800000000000034
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_2	cVgkQk7bIP4_2-5-rgb_front	21.93	29.96	You need fear in your dog so that he respects you.	8.030000000000001	192.72000000000003	11	17.520000000000003
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_4	cVgkQk7bIP4_4-5-rgb_front	29.97	38.21	Wrong. You want to make sure that your dog does things because he feels good about doing it.	8.240000000000002	197.76000000000005	18	10.98666666666667
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_5	cVgkQk7bIP4_5-5-rgb_front	38.22	40.56	Wants to please you, not out of fear.	2.3400000000000034	56.16000000000008	8	7.02000000000001
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_6	cVgkQk7bIP4_6-5-rgb_front	40.57	44.74	Out of fear you're going to have all kinds of behavioral problems later also.	4.170000000000002	100.08000000000004	14	7.148571428571431
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_7	cVgkQk7bIP4_7-5-rgb_front	44.73	48.58	Apart from him being fearful of you, right?	3.8500000000000014	92.40000000000003	8	11.550000000000004
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_8	cVgkQk7bIP4_8-5-rgb_front	48.57	57.92	The other day for example there was a customer where the German Shepherd was just jumping all over her.	9.35	224.4	19	11.810526315789472
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_9	cVgkQk7bIP4_9-5-rgb_front	57.92	60.93	She had scratches from here to here.	3.009999999999998	72.23999999999995	7	10.319999999999991
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_10	cVgkQk7bIP4_10-5-rgb_front	60.92	67.92	She told me my dog responds me, she comes to me, but she respects my husband more.	7.0	168.0	17	9.882352941176473
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_11	cVgkQk7bIP4_11-5-rgb_front	67.92	70.02	Well, the dog has to listen to you too, I told her.	2.0999999999999943	50.399999999999864	12	4.199999999999989
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_12	cVgkQk7bIP4_12-5-rgb_front	70.02	73.8	Husband comes in late, dog's all over the place.	3.780000000000001	90.72000000000004	9	10.080000000000004
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_13	cVgkQk7bIP4_13-5-rgb_front	73.82	77.24	She's like we have to do something about this dog.	3.4200000000000017	82.08000000000004	10	8.208000000000004
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_14	cVgkQk7bIP4_14-5-rgb_front	77.24	81.47	"He yells at the dog, ""Go to the kitchen!"""	4.230000000000004	101.5200000000001	9	11.28000000000001
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_15_16_17	cVgkQk7bIP4_15_16_17-5-rgb_front	81.47	90.66	"Like a bullet. I ask him the question, ""Does the dog come to you when you call him?"" He told me, ""Well, apart from all these other problems we're having with the dog, I need to my dog to come to me when I call him."""	9.189999999999998	220.55999999999997	46	4.794782608695651
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_18	cVgkQk7bIP4_18-5-rgb_front	90.66	97.7	What happen there is he got his result lesson taught.	7.040000000000006	168.96000000000015	10	16.896000000000015
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_19	cVgkQk7bIP4_19-5-rgb_front	97.7	104.4	He got the dog to do exactly what he wanted him to do, but he taught him the wrong lesson.	6.700000000000003	160.80000000000007	20	8.040000000000003
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_20	cVgkQk7bIP4_20-5-rgb_front	104.4	108.25	The lesson he taught him is to be fearful of him.	3.8499999999999943	92.39999999999986	11	8.399999999999988
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_21	cVgkQk7bIP4_21-5-rgb_front	108.26	112.24	When he gets into the kitchen now the dog's in a back room, because that's the lesson that he taught him.	3.9799999999999898	95.51999999999975	21	4.5485714285714165
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_22	cVgkQk7bIP4_22-5-rgb_front	112.25	114.29	His got to the kitchen training when down the drain.	2.0400000000000063	48.96000000000015	10	4.896000000000015
cVgkQk7bIP4	cVgkQk7bIP4-5-rgb_front	cVgkQk7bIP4_23	cVgkQk7bIP4_23-5-rgb_front	114.3	126.08	There's a difference between respect, which he was not respecting him, that's what she thought, and fear.	11.78	282.71999999999997	17	16.630588235294116
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_0	cXKFA8qu81E_0-5-rgb_front	0.16	7.44	A really good thing to have in your studio if you're producing a lot of pieces is a damp area that's designated to keep pieces damp.	7.28	174.72	26	6.72
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_1	cXKFA8qu81E_1-5-rgb_front	8.07	17.52	Now, the way that this works, I have built into a metal shelving unit, I've added side pieces and then cross bars.	9.45	226.8	22	10.309090909090909
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_2	cXKFA8qu81E_2-5-rgb_front	18.11	21.76	And shelves can come in and out of these cross bars.	3.650000000000002	87.60000000000005	11	7.963636363636368
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_3	cXKFA8qu81E_3-5-rgb_front	22.44	35.4	When I'm throwing pieces that I take directly off the wheel, I can set them right onto this shelf, and then slide it into this damp area, or if I've thrown them on a bat I can set the bat on the shelf.	12.959999999999996	311.0399999999999	43	7.233488372093021
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_4	cXKFA8qu81E_4-5-rgb_front	35.9	50.63	Now the benefit of doing this, is that you don't have to throw plastic over pieces that are still very wet, which can often leave marks, it can deform them, it can do a lot of things that are kind of unpleasant and cause you to do a lot of work later that you didn't want to have to do.	14.730000000000004	353.5200000000001	60	5.892000000000001
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_5	cXKFA8qu81E_5-5-rgb_front	51.3	54.07	So this has a front door made of plastic.	2.770000000000003	66.48000000000008	9	7.386666666666675
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_6	cXKFA8qu81E_6-5-rgb_front	54.07	64.18	It's completely enclosed, all the way around, with plastic, and then it's just got a large drape that comes over the front.	10.110000000000008	242.6400000000002	22	11.029090909090918
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_7	cXKFA8qu81E_7-5-rgb_front	64.89	78.26	Now, when I'm going to leaves for a long period of time in here and I want them to stay damp, I'll spray down the damp area, and then I will tape the sides shut, so that no air flow will go through there.	13.370000000000005	320.8800000000001	44	7.292727272727276
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_8	cXKFA8qu81E_8-5-rgb_front	78.87	87.48	And on not incredibly dry days you can keep things in there for days on end without having a problem and they'll stay damp for you.	8.61	206.64	26	7.947692307692307
cXKFA8qu81E	cXKFA8qu81E-5-rgb_front	cXKFA8qu81E_9	cXKFA8qu81E_9-5-rgb_front	88.36	93.32	It's a really great way to save you some time and save you some effort.	4.959999999999994	119.03999999999984	15	7.93599999999999
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_0	cYTNoYFqyc0_0-8-rgb_front	0.92	3.74	Just to recap and summarize our grip.	2.8200000000000003	67.68	7	9.668571428571427
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_1	cYTNoYFqyc0_1-8-rgb_front	3.74	10.1	Remember you are going to grip the racket and you turn it like that so the racket faces open.	6.359999999999999	152.64	19	8.033684210526316
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_2	cYTNoYFqyc0_2-8-rgb_front	10.1	15.08	Grip the racket and turn it like that and that is what it should look like.	4.98	119.52	16	7.470000000000001
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_3	cYTNoYFqyc0_3-8-rgb_front	15.08	22.78	If you have a nice grip it allows you to come underneath the ball and open the face, under spin is the key to good squash.	7.700000000000001	184.8	26	7.107692307692308
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_5	cYTNoYFqyc0_5-8-rgb_front	26.04	29.15	In this game if you hit top spin you are going to drive it in to the tin and you are going to lose a lot of points.	3.109999999999999	74.63999999999997	28	2.6657142857142846
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_4	cYTNoYFqyc0_4-8-rgb_front	30.43	39.79	It is not like tennis where we hit top spin.	9.36	224.64	10	22.464
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_6	cYTNoYFqyc0_6-8-rgb_front	30.43	40.91	To be able to get the ball deep into the court you are going to have to have the racket open so you can hit the ball with some loft so the grip is really the foundation of everything.	10.479999999999997	251.51999999999992	39	6.449230769230767
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_7	cYTNoYFqyc0_7-8-rgb_front	40.91	42.68	If you have a good grip that is going to force you to move in certain ways.	1.7700000000000031	42.480000000000075	17	2.4988235294117693
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_8	cYTNoYFqyc0_8-8-rgb_front	42.69	54.07	See if I have a bad grip where I can use arm and shoulder I can move the ball any way I want because I will just adjust with my hand and arm but I will hit a bad shot virtually every time.	11.380000000000004	273.1200000000001	43	6.351627906976747
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_10	cYTNoYFqyc0_10-8-rgb_front	54.08	66.19	The same goes on the forehand. If I have a bad grip I can hit all types of bad shots but if I have the proper grip I am going to be much more cognizant of staying away from the ball and hitting a good shot.	12.11	290.64	46	6.318260869565217
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_11	cYTNoYFqyc0_11-8-rgb_front	64.63	91.68	So the idea of why the grip is such a simple concept but it is so overlooked because people are always looking for those big improvements but the fastest way to improve your game is to get a good grip so that once again it is that open face on both sides so you see how you open the face and if you do that you will be able to hit a nice loft on the ball and you will have a good shot so remember with an open face that is an easy shot.	27.05000000000001	649.2000000000003	95	6.833684210526319
cYTNoYFqyc0	cYTNoYFqyc0-8-rgb_front	cYTNoYFqyc0_12	cYTNoYFqyc0_12-8-rgb_front	92.02	98.6	With a closed face it is no good so open the face and your game will be good.	6.579999999999998	157.91999999999996	18	8.773333333333332
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_0	cYdu_WW4808_0-5-rgb_front	0.47	9.62	Here I have a puff sleeve and I have a thin band and a bow at the bottom of it as a closure.	9.15	219.6	23	9.547826086956524
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_1	cYdu_WW4808_1-5-rgb_front	10.3	11.65	This will look good.	1.3499999999999996	32.39999999999999	4	8.099999999999998
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_2	cYdu_WW4808_2-5-rgb_front	11.65	14.95	I see party dresses with this.	3.299999999999999	79.19999999999997	6	13.199999999999996
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_3	cYdu_WW4808_3-5-rgb_front	15.64	33.52	Basically it's going to have the same arm hole as your shell, as your basic sleeveless shell.	17.880000000000003	429.12000000000006	17	25.24235294117647
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_4	cYdu_WW4808_4-5-rgb_front	33.53	35.79	Not much variation there.	2.259999999999998	54.23999999999995	4	13.559999999999988
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_5	cYdu_WW4808_5-5-rgb_front	35.79	42.21	And again, how much puff you want is determined by how much fabric you're using.	6.420000000000002	154.08000000000004	15	10.272000000000002
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_6	cYdu_WW4808_6-5-rgb_front	42.54	56.08	Remember you have to put in all the fabric that you use that creates the puff is going to naturally measure more than the arm hole does.	13.54	324.96	27	12.035555555555554
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_7	cYdu_WW4808_7-5-rgb_front	56.56	66.38	So you have to gather it and put it in, and the more you gather it, the more fabric you gather the more of a puff you get.	9.819999999999991	235.67999999999975	28	8.41714285714285
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_8	cYdu_WW4808_8-5-rgb_front	66.38	72.22	And then on the opposite end at the bottom of the band you do the exact same thing pretty much.	5.840000000000003	140.16000000000008	20	7.0080000000000044
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_9	cYdu_WW4808_9-5-rgb_front	72.24	97.91	You take a band of fabric of given measurement, typically whatever is going to fit around that person's arm, and you bring the bottom of your puff, all the fabric that creates the bottom of the puff, gathered together and sewn into the band, and then that creates the bottom of the puff.	25.67	616.08	53	11.624150943396227
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_10	cYdu_WW4808_10-5-rgb_front	97.91	101.66	And then I have a bow as a detail.	3.75	90.0	9	10.0
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_11	cYdu_WW4808_11-5-rgb_front	102.28	104.27	You could do a button.	1.9899999999999949	47.75999999999988	5	9.551999999999977
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_12	cYdu_WW4808_12-5-rgb_front	104.28	109.83	You could do a tie, anything, but that's your closure right there.	5.549999999999997	133.19999999999993	12	11.099999999999994
cYdu_WW4808	cYdu_WW4808-5-rgb_front	cYdu_WW4808_13	cYdu_WW4808_13-5-rgb_front	111.2	114.1	And there is your puff sleeve.	2.8999999999999915	69.5999999999998	6	11.599999999999966
cZIOEvWRGFg	cZIOEvWRGFg-5-rgb_front	cZIOEvWRGFg_0	cZIOEvWRGFg_0-5-rgb_front	3.47	9.41	This is a type of skirt that I use when I go creeking and in a bigger water situations as well.	5.9399999999999995	142.56	21	6.788571428571428
cZIOEvWRGFg	cZIOEvWRGFg-5-rgb_front	cZIOEvWRGFg_1	cZIOEvWRGFg_1-5-rgb_front	9.84	29.08	This particular one made out under it's a little durable than a touring kayak skirt it also has a enclosure resistant bar and that's this bar right here it's built in with the skirt so that water can't punch through it and take it off of me while I'm in the kayak.	19.24	461.76	52	8.879999999999999
cZIOEvWRGFg	cZIOEvWRGFg-5-rgb_front	cZIOEvWRGFg_2	cZIOEvWRGFg_2-5-rgb_front	29.08	37.16	It has an elastic that goes all the way round towards back and a pull tab, this pull tab is important cause this is how to get out of the kayak and I'm going to show you how to put it on as well.	8.079999999999998	193.91999999999996	44	4.407272727272726
cZIOEvWRGFg	cZIOEvWRGFg-5-rgb_front	cZIOEvWRGFg_3	cZIOEvWRGFg_3-5-rgb_front	38.97	66.76	When you put the skirt on the boat you want to grab the back of the elastic of the skirt pop it around the back coaling the back of the cockpit coaling which is this ram that sticks out from the boat make sure it's on there pretty snug so when you pull on the skirt it stays on flip the pull grab group push it all the way forward get it over the front of the cockpit combing run your fingers all the way back, make sure the sides are on as well so that no water can come in then your skirt is on.	27.790000000000006	666.9600000000002	106	6.292075471698115
cZIOEvWRGFg	cZIOEvWRGFg-5-rgb_front	cZIOEvWRGFg_4	cZIOEvWRGFg_4-5-rgb_front	66.79	85.62	You want to get your out of the boat when you take your skirt off you pull the pull grab loop give it a good snug it comes off the first time that's great, if you need to run your fingers back toward the back of the cockpit combing that's good as well just make sure it's all the way off, pull your knees together push out of the boat and then your done.	18.83	451.92	74	6.107027027027026
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_0	cZbKzFhPbsg_0-8-rgb_front	1.08	6.76	These are also two other common instruments that a dentist uses basically everyday of their career.	5.68	136.32	16	8.52
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_1	cZbKzFhPbsg_1-8-rgb_front	6.76	15.59	One being the straw, the straw is basically a way of evacuating or eliminating all the spit and saliva that's in you're mouth while were doing dental procedures.	8.83	211.92	28	7.568571428571429
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_2	cZbKzFhPbsg_2-8-rgb_front	15.6	24.41	This is what's called a dental hand piece or core drill and this is the device that's typically used to help remove the cavity or the filling out of a tooth to help us fix it.	8.81	211.44	36	5.873333333333333
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_3	cZbKzFhPbsg_3-8-rgb_front	24.42	27.88	Every geographical location dictates the income of the dentist.	3.4599999999999973	83.03999999999994	9	9.22666666666666
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_4	cZbKzFhPbsg_4-8-rgb_front	27.9	37.98	Now typically, typically a dentist if I'm not mistaken the household income of a dentist I believe in 2004 was approximately $129,000.	10.079999999999998	241.91999999999996	22	10.996363636363634
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_5	cZbKzFhPbsg_5-8-rgb_front	39.92	44.24	That again can be very variable because depends certainly on the location where your at.	4.32	103.68	15	6.912000000000001
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_6	cZbKzFhPbsg_6-8-rgb_front	45.85	48.16	It also depends on how much you work.	2.309999999999995	55.43999999999989	8	6.9299999999999855
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_7	cZbKzFhPbsg_7-8-rgb_front	48.16	63.46	Some dentist will work as little as three days a week, some work six days a week, some work Fridays some work Saturdays there's a lot of flexibility in the schedule and it also goes hand in hand with fact that whether or not the dentist is working for himself or a group practice, or a hospital or even the military.	15.300000000000004	367.2000000000001	61	6.0196721311475425
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_8	cZbKzFhPbsg_8-8-rgb_front	64.26	72.08	So there's a lot of variability you know, in the salary of a dentist depending upon where you are, who you're working for, and also how long you've been practicing.	7.819999999999993	187.67999999999984	30	6.255999999999995
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_9	cZbKzFhPbsg_9-8-rgb_front	72.08	90.37	If you're going into like a residency so you want to get additional training, it may be starting as little as $50 or $60,000 or if you go directly into private practice which is what most people do when they graduate dental school they could start out for as much as probably I'd say as much as $100 to $120,000.	18.290000000000006	438.96000000000015	60	7.316000000000003
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_10	cZbKzFhPbsg_10-8-rgb_front	90.37	95.88	There is basically an unlimited potential for dentist depending on what they pursue.	5.509999999999991	132.23999999999978	13	10.172307692307676
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_11	cZbKzFhPbsg_11-8-rgb_front	95.88	101.46	It's obviously dictated by how big their personnel is and the size of the practice that they have.	5.579999999999998	133.91999999999996	18	7.439999999999998
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_12	cZbKzFhPbsg_12-8-rgb_front	101.46	108.56	I know dentist that make as little as $120 and I tell you dentists that make as much as a million.	7.1000000000000085	170.4000000000002	21	8.114285714285725
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_13	cZbKzFhPbsg_13-8-rgb_front	108.56	118.36	And again it's all variable based on you know, what sort of services they provide how large their staff is, how large that their patient clientele is, certainly where they're practicing.	9.799999999999995	235.19999999999987	31	7.587096774193545
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_14	cZbKzFhPbsg_14-8-rgb_front	118.36	129.21	It's definitely growing a recent statistic approximately a year or two ago has suggested that for every four dentist that were retiring only one dentist was entering into school.	10.850000000000009	260.4000000000002	29	8.979310344827594
cZbKzFhPbsg	cZbKzFhPbsg-8-rgb_front	cZbKzFhPbsg_15	cZbKzFhPbsg_15-8-rgb_front	129.31	145.33	Which is an outstanding feature for some one who's pursuing the career of dentistry because there's a lot of dentist that are baby boomers and because of that the access to dental care is becoming decrease very rapidly so it's a great time for someone to pursue dentistry.	16.02000000000001	384.48000000000025	48	8.010000000000005
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_0	cZhGkz4jNnk_0-8-rgb_front	1.09	3.37	Hi so what is green tea?	2.28	54.72	6	9.12
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_1	cZhGkz4jNnk_1-8-rgb_front	3.92	8.74	Green tea, you need to keep in mind, the best ones come from China and Japan.	4.82	115.68	16	7.23
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_2	cZhGkz4jNnk_2-8-rgb_front	9.56	14.08	Green tea also is not fermented, is a term that's used a lot.	4.52	108.48	13	8.344615384615384
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_3	cZhGkz4jNnk_3-8-rgb_front	14.38	16.97	It is not also oxidized either.	2.589999999999998	62.159999999999954	6	10.359999999999992
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_4	cZhGkz4jNnk_4-8-rgb_front	17.29	21.52	Once you've picked green tea, what's usually done it's taken automatically into heat.	4.23	101.52	13	7.80923076923077
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_5	cZhGkz4jNnk_5-8-rgb_front	21.77	30.44	In Japan they would steam it, in China they would pan fire it and put it into a big wok and add heat to it to stop the tea leaves from withering.	8.670000000000002	208.08000000000004	32	6.502500000000001
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_6	cZhGkz4jNnk_6-8-rgb_front	30.72	33.33	This process keeps green tea, green.	2.609999999999999	62.63999999999997	6	10.439999999999996
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_7	cZhGkz4jNnk_7-8-rgb_front	33.57	36.06	The brew will have a light gold to a green tint.	2.490000000000002	59.76000000000005	11	5.432727272727277
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_8	cZhGkz4jNnk_8-8-rgb_front	36.31	40.15	The Japanese tea you will see a darker emerald type of green.	3.839999999999996	92.1599999999999	12	7.679999999999992
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_9	cZhGkz4jNnk_9-8-rgb_front	40.63	48.55	And in this regard, green tea has a lot of antioxidants that's not present in other teas such as Oolong or black.	7.919999999999995	190.07999999999987	22	8.639999999999993
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_10	cZhGkz4jNnk_10-8-rgb_front	49.46	55.87	In addition green tea has moderate amount of caffeine, because it's still processed a little bit.	6.409999999999997	153.83999999999992	16	9.614999999999997
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_11	cZhGkz4jNnk_11-8-rgb_front	56.04	59.75	The pan firing is done to keep the tea leaves green.	3.710000000000001	89.04000000000002	11	8.094545454545456
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_12	cZhGkz4jNnk_12-8-rgb_front	59.89	65.87	After that they would take it off the wok or the steamer and let the leaves dry on their own.	5.980000000000004	143.5200000000001	20	7.176000000000005
cZhGkz4jNnk	cZhGkz4jNnk-8-rgb_front	cZhGkz4jNnk_13	cZhGkz4jNnk_13-8-rgb_front	66.08	70.62	But in Chinese version, they would roll into various shapes and sizes and such.	4.540000000000006	108.96000000000016	14	7.782857142857154
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_0	c_M23pD7JHc_0-5-rgb_front	0.36	8.29	These moldings here I tend to use in a cowboy type thoughts.	7.929999999999999	190.31999999999996	12	15.859999999999998
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_1	c_M23pD7JHc_1-5-rgb_front	8.92	20.44	This particular one here I used around a lady who had won her ribbon for roping a cow.	11.52	276.48	18	15.36
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_2	c_M23pD7JHc_2-5-rgb_front	22.52	25.47	They had a picture of her roping the cow, the cow that helped her win the ribbon.	2.9499999999999993	70.79999999999998	17	4.164705882352941
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_3	c_M23pD7JHc_3-5-rgb_front	27.6	37.45	Her husband is a great cowboy, he is very cowboy he wears cowboy hat, blue jeans, boots the whole bit.	9.85	236.4	20	11.82
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_4	c_M23pD7JHc_4-5-rgb_front	37.7	47.05	And she told me I need this to hang in my husbands office and you know how much of a cowboy he is.	9.349999999999994	224.39999999999984	23	9.756521739130427
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_5	c_M23pD7JHc_5-5-rgb_front	47.49	54.77	So I got to looking at the picture and decided that I wanted to use this with it cause it just look like him.	7.280000000000001	174.72000000000003	24	7.280000000000001
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_6	c_M23pD7JHc_6-5-rgb_front	56.19	62.3	Several of these are the same way they are very much cowboy looking.	6.109999999999999	146.64	13	11.28
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_7	c_M23pD7JHc_7-5-rgb_front	63.04	72.52	They fit in other things as well but I tend to reach for them often when I'm dealing with my cowboy people or my country people.	9.479999999999997	227.51999999999992	26	8.750769230769228
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_8	c_M23pD7JHc_8-5-rgb_front	72.54	78.54	Because they just fit it is a very earthy frame.	6.0	144.0	10	14.4
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_9	c_M23pD7JHc_9-5-rgb_front	80.16	90.27	Most cowboys are very earthy people, people are very earthy people and they tend to lean not as fancy as thought.	10.11	242.64	21	11.554285714285712
c_M23pD7JHc	c_M23pD7JHc-5-rgb_front	c_M23pD7JHc_10	c_M23pD7JHc_10-5-rgb_front	90.82	105.46	This is actually something that you can put around a document, you can put it around a photo or put it around a piece of art, and it is going to fit in almost everyones home.	14.64	351.36	36	9.76
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_0	ca1_W8LZUmA_0-5-rgb_front	0.74	2.55	Now it's time to warm up the lips.	1.81	43.44	8	5.43
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_1	ca1_W8LZUmA_1-5-rgb_front	3.07	12.79	The first thing that you want to do is you want to think in terms of creating voiceless sounds through your lips.	9.72	233.28000000000003	22	10.603636363636364
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_2	ca1_W8LZUmA_2-5-rgb_front	12.79	20.48	I want you to blow air through your lips, just allowing them to flutter.	7.690000000000001	184.56000000000003	14	13.182857142857143
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_3	ca1_W8LZUmA_3-5-rgb_front	22.02	32.62	Sometimes you might do that when you get frustrated, you might blow air through your lips.	10.599999999999998	254.39999999999995	16	15.899999999999997
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_4	ca1_W8LZUmA_4-5-rgb_front	32.63	43.97	And you want to do that 4, 5, 6 times, allowing your lips to flutter.	11.339999999999996	272.1599999999999	15	18.143999999999995
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_5	ca1_W8LZUmA_5-5-rgb_front	43.97	48.59	I'm sorry, that makes my nose itch, that fluttering.	4.6200000000000045	110.88000000000012	9	12.320000000000013
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_6	ca1_W8LZUmA_6-5-rgb_front	49.56	54.63	The next thing that you want to do is blow vibration through.	5.07	121.68	12	10.14
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_7	ca1_W8LZUmA_7-5-rgb_front	54.64	78.61	So the first time through we just have that little tickle-y flutter, and now we really want to put a hard, vibrating sound on our lip, where you really get a vibration, you really get a nose itching kind of really vibrating feeling.	23.97	575.28	43	13.37860465116279
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_8	ca1_W8LZUmA_8-5-rgb_front	83.64	94.17	So a light flutter, a voiceless sound, and then a hard-voiced flutter of the lips.	10.53	252.71999999999997	15	16.848
ca1_W8LZUmA	ca1_W8LZUmA-5-rgb_front	ca1_W8LZUmA_9	ca1_W8LZUmA_9-5-rgb_front	94.16	98.73	That's the first thing that you want to do to get your lips warmed up.	4.570000000000007	109.68000000000018	15	7.312000000000012
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_1	ca54J6D5hkA_1-5-rgb_front	16.24	21.51	Today, we're going to be talking about road cranks.	5.270000000000003	126.48000000000008	9	14.053333333333342
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_2	ca54J6D5hkA_2-5-rgb_front	21.51	26.39	This can be a great upgrade to any road bike out there.	4.879999999999999	117.11999999999998	12	9.759999999999998
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_3	ca54J6D5hkA_3-5-rgb_front	26.39	32.54	One of the top names in the business, of course, is Shimano.	6.149999999999999	147.59999999999997	12	12.299999999999995
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_4	ca54J6D5hkA_4-5-rgb_front	32.54	42.8	Shimano is one of the companies that really is a pioneering company for both lightweight, strength, durability.	10.259999999999998	246.23999999999995	17	14.48470588235294
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_5	ca54J6D5hkA_5-5-rgb_front	42.8	50.77	With this particular crank we're going to look at today is their top-of-the-line Dura-Ace crank.	7.970000000000006	191.28000000000017	15	12.75200000000001
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_6	ca54J6D5hkA_6-5-rgb_front	50.78	63.97	What I've got here is a very interesting cutaway which really shows how they get that lightweight but yet extremely stiff and strong crank.	13.189999999999998	316.55999999999995	24	13.189999999999998
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_7	ca54J6D5hkA_7-5-rgb_front	63.97	75.9	Again, to distribute that power from our pedals now right through to the drive crank to propel us froward quicker.	11.930000000000009	286.3200000000002	20	14.316000000000011
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_8	ca54J6D5hkA_8-5-rgb_front	75.9	86.46	They made the entire crank hollow, all this being done while it's done in a casting process.	10.559999999999988	253.4399999999997	17	14.908235294117633
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_9	ca54J6D5hkA_9-5-rgb_front	86.46	101.32	We've also made the axle integrated into the crank arm itself, makes for a much stronger, much larger axle.	14.86	356.64	19	18.77052631578947
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_10	ca54J6D5hkA_10-5-rgb_front	101.32	111.12	And they've made the bearings that go into the frame much larger because they now sit it outside of the frame.	9.800000000000011	235.20000000000027	21	11.200000000000014
ca54J6D5hkA	ca54J6D5hkA-5-rgb_front	ca54J6D5hkA_11	ca54J6D5hkA_11-5-rgb_front	111.12	126.55	All of this adds up to extreme stiffness, strength, and a great riding crank that can make a big difference in your riding and your power.	15.429999999999993	370.3199999999998	26	14.243076923076917
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_1	caSH1HZRhZA_1-5-rgb_front	0.56	7.66	Okay. So now, we're going to look at how to string a classical guitar.	7.1	170.39999999999998	14	12.171428571428567
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_2	caSH1HZRhZA_2-5-rgb_front	7.66	18.67	So we're going to go ahead and we're going to tie on, we're going to change the sixth string on this guitar, or the low E string.	11.010000000000002	264.24	27	9.786666666666669
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_4	caSH1HZRhZA_4-5-rgb_front	18.67	42.32	Okay? And we're going to start by; a lot of times, you'll have strings, your classical guitar strings, you'll notice that at the end they'll have a little bit of winding that kind of thins out, and you'll have an inch or two.	23.65	567.5999999999999	43	13.199999999999998
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_5	caSH1HZRhZA_5-5-rgb_front	42.32	49.99	You'll notice that at the end, where the string is a different width.	7.670000000000002	184.08000000000004	13	14.160000000000004
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_6	caSH1HZRhZA_6-5-rgb_front	49.99	57.49	And that you'll use at your top, through the headstock.	7.5	180.0	10	18.0
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_7	caSH1HZRhZA_7-5-rgb_front	57.49	63.34	The classical guitar, you'll have holes for each string.	5.850000000000001	140.40000000000003	9	15.600000000000003
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_8	caSH1HZRhZA_8-5-rgb_front	63.34	71.22	And what you're going to do is put the string through in this direction, towards the bottom of the guitar.	7.8799999999999955	189.1199999999999	20	9.455999999999994
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_9	caSH1HZRhZA_9-5-rgb_front	71.22	75.99	We'll wrap the string around once underneath.	4.769999999999996	114.4799999999999	7	16.3542857142857
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_10	caSH1HZRhZA_10-5-rgb_front	75.99	83.63	Bring it around and bring it underneath the string.	7.640000000000001	183.36	9	20.373333333333335
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_11	caSH1HZRhZA_11-5-rgb_front	85.59	99.68	And then we'll bring it down a little bit so we have a little bit of room and enough slack so that we can bend it again and push it through.	14.090000000000003	338.1600000000001	31	10.908387096774195
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_12	caSH1HZRhZA_12-5-rgb_front	99.68	113.5	Now once we've done that, we should be able to take it and do one more, just like that.	13.819999999999991	331.6799999999998	19	17.456842105263146
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_13	caSH1HZRhZA_13-5-rgb_front	113.5	124.66	And then, we will pull the string very tightly so that we can get that all the slack.	11.159999999999997	267.8399999999999	18	14.879999999999995
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_14	caSH1HZRhZA_14-5-rgb_front	124.65	129.3	Get the knots nice and tight.	4.650000000000006	111.60000000000014	6	18.600000000000023
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_16	caSH1HZRhZA_16-5-rgb_front	129.31	146.01	Okay? We have the post turned so that the hole is facing us.	16.69999999999999	400.7999999999997	13	30.83076923076921
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_18	caSH1HZRhZA_18-5-rgb_front	146.01	148.62	We just put the string through the hole, in this way. And this allows us to tie.	2.6100000000000136	62.64000000000033	17	3.6847058823529606
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_19	caSH1HZRhZA_19-5-rgb_front	148.62	160.29	This is much more flexible, this little couple of inches at the end of the string.	11.669999999999987	280.0799999999997	16	17.50499999999998
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_20	caSH1HZRhZA_20-5-rgb_front	160.29	166.15	It allows us to put a little knot in, if we choose to.	5.860000000000014	140.64000000000033	13	10.818461538461564
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_21	caSH1HZRhZA_21-5-rgb_front	167.0	171.32	There are several different methods of locking.	4.319999999999993	103.67999999999984	7	14.811428571428548
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_22	caSH1HZRhZA_22-5-rgb_front	171.32	179.1	So what I'm doing is I'm holding the tension on both sides of this little knot that we've tied.	7.780000000000001	186.72000000000003	19	9.827368421052633
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_23	caSH1HZRhZA_23-5-rgb_front	179.1	185.38	And this is just one method of many.	6.280000000000001	150.72000000000003	8	18.840000000000003
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_24	caSH1HZRhZA_24-5-rgb_front	185.38	199.13	And as we do this, you can, if you choose to, even again wrap the end of the knot back around the string.	13.75	330.0	23	14.347826086956522
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_25	caSH1HZRhZA_25-5-rgb_front	199.13	205.78	And it'll stay enough so that we can simply pull.	6.650000000000006	159.60000000000014	10	15.960000000000012
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_27	caSH1HZRhZA_27-5-rgb_front	221.17	240.47	And that pulls this string that we are turning onto the post over the top of our knot on the outside, if you notice.	19.30000000000001	463.2000000000003	24	19.30000000000001
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_28	caSH1HZRhZA_28-5-rgb_front	240.47	247.09	When I say the outside, I mean the outside of the hole on the post, you see.	6.6200000000000045	158.8800000000001	17	9.345882352941183
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_30	caSH1HZRhZA_30-5-rgb_front	247.09	256.51	All right. And then after we've done that once, maybe twice, where we've come around to our tie.	9.419999999999987	226.0799999999997	18	12.559999999999985
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_31	caSH1HZRhZA_31-5-rgb_front	256.52	257.83	We've crossed it.	1.3100000000000025	31.44000000000006	3	10.48000000000002
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_32	caSH1HZRhZA_32-5-rgb_front	257.84	264.57	Now, we can go ahead and take our string and bring it across.	6.730000000000018	161.52000000000044	13	12.424615384615418
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_33	caSH1HZRhZA_33-5-rgb_front	264.57	273.28	As you see, we've brought it across our first wind around the peg, or the post.	8.70999999999998	209.0399999999995	16	13.06499999999997
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_34	caSH1HZRhZA_34-5-rgb_front	273.29	283.26	Now, some strings will have an excess amount of length on the string.	9.96999999999997	239.2799999999993	13	18.406153846153792
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_35	caSH1HZRhZA_35-5-rgb_front	283.26	288.6	And you will check it, and you can go ahead and cut it.	5.340000000000032	128.16000000000076	13	9.858461538461595
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_36	caSH1HZRhZA_36-5-rgb_front	288.6	304.35	You want to just make sure you've got a good three inches or so.	15.75	378.0	14	27.0
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_37	caSH1HZRhZA_37-5-rgb_front	304.35	324.84	We're keeping a consistency of tension as we're putting the string on the guitar, which helps a whole lot in the string's ability to hold its tune once you're done.	20.489999999999952	491.75999999999885	30	16.39199999999996
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_38	caSH1HZRhZA_38-5-rgb_front	324.84	327.26	So let's go ahead and see.	2.420000000000016	58.08000000000038	6	9.680000000000064
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_39	caSH1HZRhZA_39-5-rgb_front	327.26	330.11	Finish this here.	2.8500000000000227	68.40000000000055	3	22.800000000000185
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_40	caSH1HZRhZA_40-5-rgb_front	330.11	336.04	And we kind of keep the same amount of tension.	5.930000000000007	142.32000000000016	10	14.232000000000015
caSH1HZRhZA	caSH1HZRhZA-5-rgb_front	caSH1HZRhZA_41	caSH1HZRhZA_41-5-rgb_front	336.04	344.61	As the string gets closer to the neck, the tension obviously increases.	8.569999999999993	205.67999999999984	12	17.139999999999986
caemC6eC3qc	caemC6eC3qc-8-rgb_front	caemC6eC3qc_1	caemC6eC3qc_1-8-rgb_front	5.69	15.15	It's really good to take your child to the restroom as frequently as possible because in the beginning of potty training they don't know when they have to go and when they do they're going to just go in their clothes.	9.46	227.04	41	5.537560975609757
caemC6eC3qc	caemC6eC3qc-8-rgb_front	caemC6eC3qc_2	caemC6eC3qc_2-8-rgb_front	15.19	26.39	They don't know how to hold it like you and I, eventually they're going to get to the point where they're going to but when they're really small they get really into what they're doing.	11.2	268.79999999999995	35	7.679999999999999
caemC6eC3qc	caemC6eC3qc-8-rgb_front	caemC6eC3qc_3	caemC6eC3qc_3-8-rgb_front	26.67	33.71	"If they're playing they don't want to stop playing, it's better to just drag them out of whatever they're doing and say, ""it's time to go to the restroom"" and they're going to go."	7.039999999999999	168.95999999999998	34	4.969411764705882
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_0	cbBb4MkVqQw_0-5-rgb_front	2.28	17.34	Now we're going to talk about what some things not to do that can create a lot of ill will and problems in relationships with regard to communication.	15.06	361.44	28	12.90857142857143
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_1	cbBb4MkVqQw_1-5-rgb_front	17.34	19.65	And this one's, this is a hard one.	2.3099999999999987	55.43999999999997	8	6.929999999999996
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_2	cbBb4MkVqQw_2-5-rgb_front	19.65	25.43	This is a hard one to resist.	5.780000000000001	138.72000000000003	7	19.817142857142866
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_3	cbBb4MkVqQw_3-5-rgb_front	25.43	27.18	It is gossip.	1.75	42.0	3	14.0
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_4	cbBb4MkVqQw_4-5-rgb_front	27.18	29.09	And what is gossip?	1.91	45.84	4	11.46
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_5	cbBb4MkVqQw_5-5-rgb_front	29.09	40.51	Well, it's social talk that makes evaluations about another person when they're not there to defend themselves, basically.	11.419999999999998	274.0799999999999	18	15.226666666666665
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_6	cbBb4MkVqQw_6-5-rgb_front	42.29	47.36	But gossip actually does a lot of other things well.	5.07	121.68	10	12.168
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_7	cbBb4MkVqQw_7-5-rgb_front	47.36	63.33	It can create some very negative things which if you're in it; it might not seem negative, but to the outsider looking in, can be very negative.	15.97	383.28	27	14.195555555555556
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_8	cbBb4MkVqQw_8-5-rgb_front	63.33	68.76	Gossip can create an in group, the group that gossips together.	5.430000000000007	130.32000000000016	11	11.847272727272742
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_9	cbBb4MkVqQw_9-5-rgb_front	68.77	76.17	Can cause, can help regulate the behavior of an organization.	7.400000000000006	177.60000000000014	10	17.760000000000012
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_10	cbBb4MkVqQw_10-5-rgb_front	78.9	101.8	Thus, the climate of the workplace, the climate of the school classroom, the climate of any type of environment can be regulated by the people who gossip, and the energy that that gossip puts out.	22.89999999999999	549.5999999999998	35	15.702857142857138
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_11	cbBb4MkVqQw_11-5-rgb_front	105.0	112.03	Basically, the bottom line on gossip, is it is a negative thing that is very hard to repair.	7.030000000000001	168.72000000000003	18	9.373333333333337
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_12	cbBb4MkVqQw_12-5-rgb_front	115.0	120.71	And should be, no matter how difficult, avoided at all costs.	5.709999999999994	137.03999999999985	11	12.458181818181805
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_13	cbBb4MkVqQw_13-5-rgb_front	120.71	122.79	Just don't do it.	2.0800000000000125	49.9200000000003	4	12.480000000000077
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_14	cbBb4MkVqQw_14-5-rgb_front	122.79	132.04	Just sacrifice not being in the in group.	9.249999999999986	221.9999999999997	8	27.749999999999957
cbBb4MkVqQw	cbBb4MkVqQw-5-rgb_front	cbBb4MkVqQw_15	cbBb4MkVqQw_15-5-rgb_front	132.05	134.37	Don't gossip.	2.319999999999993	55.67999999999984	2	27.83999999999992
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_1	cbuvayA-dEc_1-8-rgb_front	6.85	22.01	Sleep as a model is very important, you want to make sure that you get at least 8 hours of sleep a day and I know it’s hard because with your schedule on shoots, on set it’s very hard to get at least 8 hours of sleep a day.	15.160000000000002	363.84	49	7.42530612244898
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_2	cbuvayA-dEc_2-8-rgb_front	22.01	34.25	So, you want to try to schedule it in your calendar to where you can get may be 1 or 2 hours here, another hour there, to add up to a full 8 hours of sleep.	12.239999999999998	293.76	36	8.16
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_3	cbuvayA-dEc_3-8-rgb_front	34.76	45.42	The effects of lack of sleep are tremendous, I mean your eyes, it shows in your eyes, your face, how you carry yourself and how you do your work.	10.660000000000004	255.8400000000001	29	8.822068965517245
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_4	cbuvayA-dEc_4-8-rgb_front	46.12	61.68	You also want to make sure that when you get your sleep, how little it may be at a time that it’s actual restful sleep and another way to do that is maybe by doing some meditation or listening to soft classical music while you’re sleeping.	15.560000000000002	373.44000000000005	46	8.11826086956522
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_5	cbuvayA-dEc_5-8-rgb_front	63.33	71.52	Like I said you want to schedule it in your calendar to make sure that you can work in at least 8 hours of sleep especially while you’re on set.	8.189999999999998	196.55999999999997	30	6.551999999999998
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_6	cbuvayA-dEc_6-8-rgb_front	71.52	76.03	To sleep is so important as a model, you don’t want to get old before your time.	4.510000000000005	108.24000000000012	17	6.367058823529419
cbuvayA-dEc	cbuvayA-dEc-8-rgb_front	cbuvayA-dEc_7	cbuvayA-dEc_7-8-rgb_front	76.04	88.36	You may visit me at www.myspace.com/shalon711, thank you for visiting, have a great day.	12.319999999999991	295.6799999999998	14	21.119999999999983
cc1ABgXzjds	cc1ABgXzjds-5-rgb_front	cc1ABgXzjds_6	cc1ABgXzjds_6-5-rgb_front	65.87	74.1	And they have a nice heavy feel to them, and are usually not too expensive.	8.22999999999999	197.51999999999975	15	13.167999999999983
cc1ABgXzjds	cc1ABgXzjds-5-rgb_front	cc1ABgXzjds_7	cc1ABgXzjds_7-5-rgb_front	74.09	78.11	And that's glass chess sets.	4.019999999999996	96.4799999999999	5	19.29599999999998
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_3	ccWCWiIkP_Q_3-8-rgb_front	33.24	47.16	So what I'm going to do to steam the milk for a single latte is drop the steam wand down in to where this tip of the steam wand is below the surface of the milk and turn on the steam wand.	13.919999999999996	334.0799999999999	42	7.954285714285713
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_4	ccWCWiIkP_Q_4-8-rgb_front	51.14	70.9	There's then three processes that go into steaming the milk for the latte and the first is after I turn it on, I have the tip on the steam one submerged below the surface of the milk with the steam one resting in this ridge and I have the pitcher held at the right angle, so that the milk is swirling inside the pitcher.	19.760000000000005	474.2400000000001	64	7.410000000000002
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_5	ccWCWiIkP_Q_5-8-rgb_front	73.02	76.84	You got to keep it swirling until right when you feel the milk warm up.	3.8200000000000074	91.68000000000018	15	6.112000000000012
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_6	ccWCWiIkP_Q_6-8-rgb_front	78.08	88.52	You feel it kind of match the temperature of your hand and its right at about 100 degrees and then you're going to want to drop it down toward the tip of the steam wand is just above the surface of the milk.	10.439999999999998	250.55999999999997	43	5.826976744186045
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_7	ccWCWiIkP_Q_7-8-rgb_front	88.52	94.25	That's going to start introducing air into the milk and that's where you make your foam.	5.730000000000004	137.5200000000001	16	8.595000000000006
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_8	ccWCWiIkP_Q_8-8-rgb_front	94.25	101.91	Now that we're making a latte, you're not going to do that quite as long as you would for a cappuccino.	7.659999999999997	183.83999999999992	21	8.754285714285711
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_9	ccWCWiIkP_Q_9-8-rgb_front	103.18	106.36	See there's less foam goes into a latte.	3.1799999999999926	76.31999999999982	8	9.539999999999978
ccWCWiIkP_Q	ccWCWiIkP_Q-8-rgb_front	ccWCWiIkP_Q_10	ccWCWiIkP_Q_10-8-rgb_front	106.36	119.89	The third step is then bring your pitcher back up, submerge the tip back into the milk, and keep swirling until you reach the right temperature.	13.53	324.71999999999997	26	12.489230769230767
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_0	cd6_MRFSaBg_0-5-rgb_front	0.1	6.82	We're going to go and cover the handle of the wagon, with some tissue paper, make it a little bit more decorative.	6.720000000000001	161.28000000000003	22	7.330909090909092
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_1	cd6_MRFSaBg_1-5-rgb_front	8.03	19.4	For that, we'll use a different color, and we're going to use the same glue that we used for the green tissue paper, over the body of the wagon.	11.37	272.88	29	9.409655172413792
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_2	cd6_MRFSaBg_2-5-rgb_front	24.17	43.7	We just go ahead and coat the entire surface of the paper towel holder, and once it's fully coated, we'll go ahead and take pieces of the tissue paper, and we'll just lay it across, the same way that we did to the shoebox, to the body of the wagon.	19.53	468.72	50	9.3744
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_3	cd6_MRFSaBg_3-5-rgb_front	51.43	54.39	It doesn't really matter how it's laid across.	2.960000000000001	71.04000000000002	8	8.880000000000003
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_4	cd6_MRFSaBg_4-5-rgb_front	56.18	75.07	It gives it a nice effect, even if it's not fully spread out, so that it lays completely flat, and the tissue paper, will also be a fun activity for the kids, that can give them more time to glue and paste.	18.889999999999993	453.35999999999984	42	10.79428571428571
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_5	cd6_MRFSaBg_5-5-rgb_front	83.93	87.25	Make sure that you take pieces, and cover up all of the spaces.	3.319999999999993	79.67999999999984	13	6.129230769230757
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_6	cd6_MRFSaBg_6-5-rgb_front	90.78	101.81	The wagon can be used to actually play with, because it does move, or it could just be used as a decoration to put things inside, and to be left, into a child's room.	11.03	264.71999999999997	34	7.785882352941176
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_7	cd6_MRFSaBg_7-5-rgb_front	102.39	114.34	I've seen people even use this type of project to put plants and things inside, and in a playroom or a kid's room, so there's a lot of things you can do.	11.950000000000005	286.8000000000001	32	8.962500000000004
cd6_MRFSaBg	cd6_MRFSaBg-5-rgb_front	cd6_MRFSaBg_8	cd6_MRFSaBg_8-5-rgb_front	114.34	128.61	It's a really nice project, and gives a lot of room for creativity, as you can decorate it, and cover it in any way you want, so now I've showed you how to cover the handle, and finish the project for the wagon.	14.27000000000001	342.48000000000025	43	7.964651162790704
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_0	cdwEY8_WfZA_0-8-rgb_front	1.05	3.93	I'm going to lay in this shot and I want to show you something.	2.88	69.12	14	4.937142857142858
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_1	cdwEY8_WfZA_1-8-rgb_front	3.93	14.8	Now you can see from this angle the V, that's what we're looking for the V or, or what I want to say, the funnel.	10.87	260.88	25	10.4352
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_2	cdwEY8_WfZA_2-8-rgb_front	14.8	24.16	The reason why again is if it rains tonight this, the rain that will hit here is going to run down this V towards the stone into the bucket.	9.36	224.64	29	7.7462068965517235
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_3	cdwEY8_WfZA_3-8-rgb_front	25.86	38.59	The morning dew collects underneath it so this is why it's shaped the way it is as you can see the, the strong funnel V so if you have it like this you know you're in good shape.	12.730000000000004	305.5200000000001	38	8.040000000000003
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_4	cdwEY8_WfZA_4-8-rgb_front	38.59	45.97	The stones right over the, the slit and now let's, let me explain the whole theory behind all this work.	7.3799999999999955	177.1199999999999	20	8.855999999999995
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_5	cdwEY8_WfZA_5-8-rgb_front	45.97	49.23	You ever hear of the green house effect?	3.259999999999998	78.23999999999995	8	9.779999999999994
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_6	cdwEY8_WfZA_6-8-rgb_front	49.23	55.92	When water is enclosed it creates this, this precipitation, this dew.	6.690000000000005	160.56000000000012	11	14.596363636363646
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_7	cdwEY8_WfZA_7-8-rgb_front	55.92	77.21	We have water like I showed you earlier in the ground here and when it, this tarp heats up it creates the green house effect and the dew from that water will start to form on the underneath of this V, V tarp, and funnel tarp.	21.289999999999992	510.9599999999998	46	11.107826086956518
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_8	cdwEY8_WfZA_8-8-rgb_front	77.21	94.16	As it accumulates more and more it'll make space, it'll actually push the, the, the dew into the bucket and more dew will start to accumulate on the tarp and it'll keep doing this process as more dew drips in there it creates more open space.	16.950000000000003	406.80000000000007	46	8.843478260869567
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_9	cdwEY8_WfZA_9-8-rgb_front	94.16	104.04	And more of that rain water heats up and creates more dew on the tarp so it's this constant cycle of the dew forms spills into the bucket.	9.88000000000001	237.12000000000023	28	8.468571428571437
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_10	cdwEY8_WfZA_10-8-rgb_front	104.83	110.47	More space is provided, more a, dew is created and it spills into the bucket.	5.640000000000001	135.36	15	9.024
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_11	cdwEY8_WfZA_11-8-rgb_front	110.48	114.55	And we all, like I said, we also have the top for the, a, the rain water.	4.069999999999993	97.67999999999984	17	5.745882352941167
cdwEY8_WfZA	cdwEY8_WfZA-8-rgb_front	cdwEY8_WfZA_12	cdwEY8_WfZA_12-8-rgb_front	114.56	119.07	So that's the whole theory behind the solar still.	4.509999999999991	108.23999999999978	9	12.026666666666642
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_0_1	ce3agDFnApw_0_1-8-rgb_front	0.84	7.83	Ok. Now, that Myra's hair is sectioned off and I'm ready to apply color I want to mix my color. You don't want to mix your color too early.	6.99	167.76	29	5.784827586206896
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_2	ce3agDFnApw_2-8-rgb_front	7.89	10.89	Because, it actually starts the color process at that time.	3.000000000000001	72.00000000000003	10	7.200000000000003
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_3	ce3agDFnApw_3-8-rgb_front	11.29	14.13	So, in my bottle I have nothing but my hair color.	2.8400000000000016	68.16000000000004	11	6.19636363636364
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_4	ce3agDFnApw_4-8-rgb_front	16.22	18.64	This is after I've been to the store, chose the right color.	2.4200000000000017	58.08000000000004	12	4.840000000000003
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_5	ce3agDFnApw_5-8-rgb_front	18.96	21.97	And, this actually has measuring lines on the bottle itself.	3.009999999999998	72.23999999999995	10	7.223999999999995
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_6	ce3agDFnApw_6-8-rgb_front	22.27	24.73	So, I'm going to follow my measuring lines.	2.460000000000001	59.04000000000002	8	7.380000000000003
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_7	ce3agDFnApw_7-8-rgb_front	25.78	35.08	Apply my developer, which now once you apply the developer the color starts to process.	9.299999999999995	223.19999999999987	15	14.879999999999992
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_8	ce3agDFnApw_8-8-rgb_front	36.51	40.45	Put your cover on.	3.940000000000005	94.56000000000012	4	23.64000000000003
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_9	ce3agDFnApw_9-8-rgb_front	40.45	44.94	Make sure you cover the opening with your finger.	4.489999999999995	107.75999999999988	9	11.97333333333332
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_10	ce3agDFnApw_10-8-rgb_front	45.28	47.43	And, you want to lightly shake this.	2.1499999999999986	51.599999999999966	7	7.371428571428567
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_11	ce3agDFnApw_11-8-rgb_front	47.43	49.1	You don't want to be too vigorous with it.	1.6700000000000017	40.08000000000004	9	4.453333333333338
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_12	ce3agDFnApw_12-8-rgb_front	51.93	53.37	Probably, that's about right.	1.4399999999999975	34.55999999999994	4	8.639999999999985
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_13	ce3agDFnApw_13-8-rgb_front	53.64	56.21	You can see that everything has been mixed all the way through.	2.5700000000000003	61.68000000000001	12	5.140000000000001
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_14	ce3agDFnApw_14-8-rgb_front	56.65	60.03	There's no lightener or color separated.	3.3800000000000026	81.12000000000006	6	13.52000000000001
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_15	ce3agDFnApw_15-8-rgb_front	60.33	61.56	It's all mixed pretty good.	1.230000000000004	29.520000000000095	5	5.9040000000000195
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_16	ce3agDFnApw_16-8-rgb_front	61.87	67.69	If you shake it too much, it actually heats up the molecules and speeds up the color process.	5.82	139.68	18	7.760000000000001
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_17	ce3agDFnApw_17-8-rgb_front	67.69	69.57	So, it doesn't process properly.	1.8799999999999957	45.1199999999999	5	9.02399999999998
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_18	ce3agDFnApw_18-8-rgb_front	70.2	72.07	So, just a light shake.	1.8699999999999903	44.87999999999977	5	8.975999999999953
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_19	ce3agDFnApw_19-8-rgb_front	72.61	75.13	Make sure that cover, that hole is covered.	2.519999999999996	60.479999999999905	8	7.559999999999988
ce3agDFnApw	ce3agDFnApw-8-rgb_front	ce3agDFnApw_20	ce3agDFnApw_20-8-rgb_front	75.55	77.24	And, now we're ready to apply color.	1.6899999999999975	40.55999999999994	7	5.794285714285706
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_0	celb3UJ9_Ko_0-8-rgb_front	0.36	3.73	There's so many beautiful stained glass pieces to choose from.	3.37	80.88	10	8.088
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_1	celb3UJ9_Ko_1-8-rgb_front	3.74	5.83	It almost seems silly to incorporate other things, but why not?	2.09	50.16	11	4.56
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_2	celb3UJ9_Ko_2-8-rgb_front	5.85	11.76	Sometimes I like to use little glitter glass in my pieces or glass beads.	5.91	141.84	14	10.131428571428572
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_3	celb3UJ9_Ko_3-8-rgb_front	11.76	17.66	You can also feel free to use little tiles, some come in shapes already precut for you.	5.9	141.60000000000002	17	8.329411764705883
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_4	celb3UJ9_Ko_4-8-rgb_front	17.65	19.38	These are glass flowers.	1.7300000000000004	41.52000000000001	4	10.380000000000004
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_5	celb3UJ9_Ko_5-8-rgb_front	19.38	23.98	They're Italian made, they're called millifiore, million flowers.	4.600000000000001	110.40000000000003	8	13.800000000000004
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_6	celb3UJ9_Ko_6-8-rgb_front	31.64	34.85	They can add nice little highlights and touches in your pieces.	3.210000000000001	77.04000000000002	11	7.003636363636366
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_7	celb3UJ9_Ko_7-8-rgb_front	37.29	38.69	You can even add soveniers.	1.3999999999999986	33.599999999999966	5	6.7199999999999935
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_8	celb3UJ9_Ko_8-8-rgb_front	39.11	41.43	This is a Buddha from a trip I took to Thailand.	2.3200000000000003	55.68000000000001	11	5.061818181818182
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_9	celb3UJ9_Ko_9-8-rgb_front	41.77	43.21	It will look beautiful in a piece.	1.4399999999999975	34.55999999999994	7	4.937142857142848
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_10	celb3UJ9_Ko_10-8-rgb_front	47.21	53.55	Here's an example of a piece in which I used a couple of multimedia highlights.	6.339999999999996	152.1599999999999	15	10.143999999999997
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_11	celb3UJ9_Ko_11-8-rgb_front	54.19	66.0	Most of this is stained glass, but I have a glass bead up here, I have glitter glass windows, the Millifiore flowers as a doorknob, and flowers in the grass.	11.810000000000002	283.44000000000005	30	9.448000000000002
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_12	celb3UJ9_Ko_12-8-rgb_front	67.03	70.41	It adds texture, depth, and a touch of class.	3.3799999999999955	81.11999999999989	9	9.01333333333332
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_13	celb3UJ9_Ko_13-8-rgb_front	73.17	74.69	Here's another example.	1.519999999999996	36.479999999999905	3	12.159999999999968
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_14	celb3UJ9_Ko_14-8-rgb_front	77.42	85.97	In this piece, I used stained glass to make the bamboo, I used tempered glass for the background.	8.549999999999997	205.19999999999993	18	11.399999999999997
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_15	celb3UJ9_Ko_15-8-rgb_front	87.11	92.06	Tempered glass is really easy to find in a city like SanFransisco when people get their car windows broken.	4.950000000000003	118.80000000000008	19	6.252631578947372
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_16	celb3UJ9_Ko_16-8-rgb_front	93.4	100.02	It's also easy to find if you know contractors who break down shower doors or shower windows.	6.61999999999999	158.87999999999977	17	9.345882352941162
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_17	celb3UJ9_Ko_17-8-rgb_front	100.65	105.08	All that glass is tempered and can make a beautiful sparkling effect on your piece.	4.429999999999993	106.31999999999982	15	7.0879999999999885
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_18	celb3UJ9_Ko_18-8-rgb_front	105.9	114.17	Remember, you have a lot of creativity in this project so be creative, go wild, go crazy, use colors or don't.	8.269999999999996	198.4799999999999	21	9.451428571428568
celb3UJ9_Ko	celb3UJ9_Ko-8-rgb_front	celb3UJ9_Ko_19	celb3UJ9_Ko_19-8-rgb_front	115.09	119.86	Just enjoy the process, be patient with yourself and have a good time.	4.769999999999996	114.4799999999999	13	8.806153846153839
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_0	cfT0AmWaVUo_0-5-rgb_front	0.57	8.23	I'm going to be doing pressure points on the head, all going towards the crown.	7.66	183.84	15	12.256
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_1	cfT0AmWaVUo_1-5-rgb_front	8.23	13.46	When you have a headache, this is a great way to relieve the stress of the headache.	5.23	125.52	17	7.383529411764706
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_2	cfT0AmWaVUo_2-5-rgb_front	13.46	18.71	It might not take care of it, but it will relieve the stress of the headache.	5.25	126.0	16	7.875
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_3	cfT0AmWaVUo_3-5-rgb_front	18.71	27.85	I'm using my thumbs going down the center of the back of the head.	9.14	219.36	14	15.668571428571427
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_4_5_6	cfT0AmWaVUo_4_5_6-5-rgb_front	27.85	45.38	I'm going towards the crown. If we had a headache, I'd probably be staying there a little bit longer. Maybe not necessarily using my thumbs, but I can also use my middle finger or my index finger, or both and just staying there a little bit longer.	17.53	420.72	47	8.951489361702128
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_7	cfT0AmWaVUo_7-5-rgb_front	45.38	48.64	Going towards the crown.	3.259999999999998	78.23999999999995	4	19.559999999999988
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_8	cfT0AmWaVUo_8-5-rgb_front	48.64	56.44	When I get to the crown, I give it a nice double thumb pressure.	7.799999999999997	187.19999999999993	14	13.371428571428568
cfT0AmWaVUo	cfT0AmWaVUo-5-rgb_front	cfT0AmWaVUo_9	cfT0AmWaVUo_9-5-rgb_front	56.44	59.08	A little pressing.	2.640000000000001	63.36000000000003	3	21.120000000000008
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_0	ch8DtxId3Ng_0-5-rgb_front	0.47	17.13	Using your oil lamps and converting them to electric is a really great way to make them functional today in our homes today.	16.66	399.84	23	17.38434782608696
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_1	ch8DtxId3Ng_1-5-rgb_front	17.13	37.89	So what I suggest is you take the number one burner and you just unscrew it and take it off and take this number one that has been electrified and I put the globe right on it.	20.76	498.24	37	13.465945945945949
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_2	ch8DtxId3Ng_2-5-rgb_front	37.89	50.2	It has the exact same size of the threads on the bottom that you can see that are going to fit right into the center of the collar of the oil lamp.	12.310000000000002	295.44000000000005	32	9.232500000000002
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_3	ch8DtxId3Ng_3-5-rgb_front	50.2	54.59	So you are going to screw that right on to the base; very simple, easy to do.	4.390000000000001	105.36	17	6.19764705882353
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_4	ch8DtxId3Ng_4-5-rgb_front	54.59	65.95	An inexpensive way to convert your oil lamps to functional oil lamps today.	11.36	272.64	13	20.97230769230769
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_5	ch8DtxId3Ng_5-5-rgb_front	65.95	78.37	So there you have your lamp with your electric burner on top and you can take any one of these shades.	12.420000000000002	298.08000000000004	21	14.194285714285716
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_6	ch8DtxId3Ng_6-5-rgb_front	79.63	108.85	It does not necessarily have to be one of these shades but I find that this size in particular fits this particular lamp and you will see that you are going to have to measure the size of the height, width and clip of each of these shades to make them fit proportionally with your lamp.	29.22	701.28	56	12.522857142857143
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_7	ch8DtxId3Ng_7-5-rgb_front	108.85	117.45	Ideally when you put a shade onto a lamp like this, you don't' want to see the brass collar here.	8.600000000000009	206.4000000000002	20	10.320000000000013
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_8	ch8DtxId3Ng_8-5-rgb_front	117.45	125.87	You want it to come down to the old collar that would make it proportionally to the lamp.	8.420000000000002	202.08000000000004	18	11.226666666666668
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_9	ch8DtxId3Ng_9-5-rgb_front	125.87	131.88	You have about as much space up here as you have down here on this particular lamp.	6.009999999999991	144.23999999999978	17	8.484705882352928
ch8DtxId3Ng	ch8DtxId3Ng-5-rgb_front	ch8DtxId3Ng_10	ch8DtxId3Ng_10-5-rgb_front	131.88	159.49	They are all going to be a little bit different but I like to make sure the shade is covers that portion of the lamp and this seems to fit just about the right size and I will show you.	27.610000000000017	662.6400000000004	40	16.56600000000001
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_0	chdVD0wH8HU_0-5-rgb_front	0.09	17.88	Alright, for indoor and outdoor hockey, roller hockey, you need a ball for outdoor and for indoor you would want to use a specified roller hockey puck.	17.79	426.96	27	15.813333333333333
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_1	chdVD0wH8HU_1-5-rgb_front	18.19	27.18	They sell them to, they'll sell them to any sporting goods store would have them.	8.989999999999998	215.75999999999996	15	14.383999999999997
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_2	chdVD0wH8HU_2-5-rgb_front	27.22	31.26	You can go there and check it out and they can tell you which ones are the best ones or whatever.	4.040000000000003	96.96000000000006	21	4.61714285714286
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_3	chdVD0wH8HU_3-5-rgb_front	31.84	40.96	Basically a roller hockey puck is basically the same size as a regular ice hockey puck.	9.12	218.88	16	13.68
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_4	chdVD0wH8HU_4-5-rgb_front	40.96	42.65	It would be a little bit lighter.	1.6899999999999975	40.55999999999994	7	5.794285714285706
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_5	chdVD0wH8HU_5-5-rgb_front	42.65	45.28	It's made of plastic.	2.6300000000000026	63.12000000000006	4	15.780000000000015
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_6	chdVD0wH8HU_6-5-rgb_front	45.28	52.49	But at the pro shop they would be able to explain it a little bit better, and you can check it out.	7.210000000000001	173.04000000000002	22	7.865454545454546
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_11	chdVD0wH8HU_11-5-rgb_front	49.04	50.28	The puck will be bouncing around.	1.240000000000002	29.760000000000048	6	4.960000000000008
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_7	chdVD0wH8HU_7-5-rgb_front	53.08	56.35	See if you want to get one of those.	3.270000000000003	78.48000000000008	9	8.720000000000008
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_8	chdVD0wH8HU_8-5-rgb_front	56.35	58.46	If you need it or whatever.	2.109999999999999	50.63999999999997	6	8.439999999999996
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_9	chdVD0wH8HU_9-5-rgb_front	58.97	62.19	You can use them outdoor too if you want.	3.219999999999999	77.27999999999997	9	8.586666666666664
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_10	chdVD0wH8HU_10-5-rgb_front	63.15	67.12	It just doesn't work very well if you have a lot of cracks, stuff like that.	3.970000000000006	95.28000000000014	16	5.955000000000009
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_12	chdVD0wH8HU_12-5-rgb_front	67.68	73.32	So typically outdoors what you want is just a roller hockey ball.	5.639999999999986	135.35999999999967	12	11.279999999999973
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_13	chdVD0wH8HU_13-5-rgb_front	73.38	78.36	It just works good rolling around out here.	4.980000000000004	119.5200000000001	8	14.940000000000012
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_14	chdVD0wH8HU_14-5-rgb_front	78.36	82.98	You can stick handle really good with it.	4.6200000000000045	110.88000000000012	8	13.860000000000014
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_15	chdVD0wH8HU_15-5-rgb_front	82.98	84.48	And it works great.	1.5	36.0	4	9.0
chdVD0wH8HU	chdVD0wH8HU-5-rgb_front	chdVD0wH8HU_16	chdVD0wH8HU_16-5-rgb_front	84.48	86.14	So, use that.	1.6599999999999966	39.83999999999992	3	13.279999999999973
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_3	ck8Pd1xb2hM_3-5-rgb_front	32.32	37.64	For that, we're going to need something to cut the grease.	5.32	127.68	11	11.607272727272727
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_4	ck8Pd1xb2hM_4-5-rgb_front	37.64	41.57	This will take soap of some sort.	3.93	94.32	7	13.474285714285717
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_5	ck8Pd1xb2hM_5-5-rgb_front	41.57	46.28	I'm going to use an organic all-purpose cleaner.	4.710000000000001	113.04000000000002	8	14.130000000000004
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_6	ck8Pd1xb2hM_6-5-rgb_front	46.28	50.01	You do not want to spray it in your microwave.	3.729999999999997	89.51999999999992	10	8.951999999999993
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_7	ck8Pd1xb2hM_7-5-rgb_front	50.01	63.57	You've got vents all over the sides and the top, which can easily get cleaner in them and that's going to potentially mess up your microwave down the line.	13.560000000000002	325.44000000000005	29	11.222068965517243
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_8	ck8Pd1xb2hM_8-5-rgb_front	63.57	71.39	Just spray it right on your sponge, and then you're going to use that to wipe up that grease.	7.82	187.68	19	9.877894736842103
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_9	ck8Pd1xb2hM_9-5-rgb_front	71.39	77.19	It should take it off in a wipe or 2.	5.799999999999997	139.19999999999993	10	13.919999999999993
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_10	ck8Pd1xb2hM_10-5-rgb_front	77.19	80.96	Of course, it's very difficult to tell, so you're going to use the test.	3.769999999999996	90.4799999999999	14	6.462857142857136
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_11	ck8Pd1xb2hM_11-5-rgb_front	83.57	93.87	Right there it's still a little bit greasy, but you can hear on the side over here.	10.300000000000011	247.20000000000027	17	14.541176470588251
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_12	ck8Pd1xb2hM_12-5-rgb_front	93.87	97.87	We've got all that grease up.	4.0	96.0	6	16.0
ck8Pd1xb2hM	ck8Pd1xb2hM-5-rgb_front	ck8Pd1xb2hM_13	ck8Pd1xb2hM_13-5-rgb_front	97.87	114.11	It might also be a problem on the glass inside of your microwave oven, so you want to probably use some all-purpose cleaner on the inside of that to keep it clean and streak free.	16.239999999999995	389.7599999999999	35	11.135999999999996
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_2	ckEfgaF2ZKc_2-8-rgb_front	1.38	10.12	Hi! In this video clip, I will be showing you how to properly mark for an electrical box.	8.739999999999998	209.75999999999996	18	11.65333333333333
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_3	ckEfgaF2ZKc_3-8-rgb_front	10.12	14.79	On this section of wall, I want an electrical box to go right here.	4.67	112.08	14	8.005714285714285
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_4	ckEfgaF2ZKc_4-8-rgb_front	14.79	29.39	If I stick it on there and just mark around my electrical box, there is a good chance that my box is going to be crooked and its not going to look good.	14.6	350.4	33	10.618181818181816
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_5	ckEfgaF2ZKc_5-8-rgb_front	34.3	44.56	What I like to do is grab a combination square and some other type of tool that may have a small level built into it.	10.260000000000003	246.24000000000007	25	9.849600000000002
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_6	ckEfgaF2ZKc_6-8-rgb_front	45.17	50.18	Go ahead and remove that piece and I have this little level.	5.009999999999998	120.23999999999997	12	10.019999999999996
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_7	ckEfgaF2ZKc_7-8-rgb_front	50.54	59.29	Now I've also used a line level in the past which is a real small level or you could just buy a very short level.	8.75	210.0	25	8.4
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_8	ckEfgaF2ZKc_8-8-rgb_front	60.16	67.07	Next I am going to put my box onto my wall and set that level on top of it.	6.909999999999997	165.83999999999992	19	8.728421052631575
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_9	ckEfgaF2ZKc_9-8-rgb_front	67.1	75.88	I am going to go ahead and adjust it so that my bubble goes in the middle that way I will know that box is perfectly level.	8.780000000000001	210.72000000000003	27	7.804444444444446
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_10	ckEfgaF2ZKc_10-8-rgb_front	77.99	86.93	Once I have my box leveled, I am going to remove that level and draw around each side of my box.	8.940000000000012	214.5600000000003	21	10.217142857142871
ckEfgaF2ZKc	ckEfgaF2ZKc-8-rgb_front	ckEfgaF2ZKc_11	ckEfgaF2ZKc_11-8-rgb_front	90.13	93.18	When I remove my box, I will have my lines.	3.0500000000000114	73.20000000000027	10	7.320000000000027
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_2	clXjA4Ok8Bs_2-5-rgb_front	18.14	23.08	Its time to party.	4.939999999999998	118.55999999999996	4	29.639999999999983
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_3	clXjA4Ok8Bs_3-5-rgb_front	23.1	33.3	Now we're going to discuss the appropriate games for the birthday party.	10.199999999999996	244.7999999999999	12	20.39999999999999
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_4	clXjA4Ok8Bs_4-5-rgb_front	33.3	35.55	For example, if you're having a party for a 5 year old, you want to choose games that are lively.	2.25	54.0	20	2.7
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_5	clXjA4Ok8Bs_5-5-rgb_front	35.55	43.6	Invite a clown, have face painting.	8.050000000000004	193.2000000000001	6	32.20000000000002
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_6	clXjA4Ok8Bs_6-5-rgb_front	43.6	54.02	Have games that are going to make the children, and when they leave they'll be glad that they came to the birthday party.	10.420000000000002	250.08000000000004	23	10.873043478260872
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_7	clXjA4Ok8Bs_7-5-rgb_front	54.02	68.64	You might even want to purchase party favors, things that would allow them just to be really excited about the game.	14.619999999999996	350.8799999999999	21	16.708571428571425
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_8	clXjA4Ok8Bs_8-5-rgb_front	70.15	73.01	If you are having a birthday party for someone that's close to teen age, you will like to choose games that will make them think, but also make them have fun as well.	2.859999999999999	68.63999999999997	33	2.079999999999999
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_9	clXjA4Ok8Bs_9-5-rgb_front	73.02	76.45	Don't forget about adults.	3.430000000000007	82.32000000000016	4	20.58000000000004
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_10	clXjA4Ok8Bs_10-5-rgb_front	76.45	86.91	Adults love to play in birthday parties.	10.459999999999994	251.03999999999985	7	35.86285714285712
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_11	clXjA4Ok8Bs_11-5-rgb_front	86.92	88.23	Come on, who likes to come to a birthday party and just sit around and talk to people that you may or may not know.	1.3100000000000025	31.44000000000006	25	1.2576000000000025
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_18	clXjA4Ok8Bs_18-5-rgb_front	87.9	94.41	Make sure that they would enjoy games that are lively, and most importantly, have fun.	6.509999999999991	156.23999999999978	15	10.415999999999986
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_12	clXjA4Ok8Bs_12-5-rgb_front	88.27	91.93	Get everyone involved.	3.660000000000011	87.84000000000026	3	29.280000000000086
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_13	clXjA4Ok8Bs_13-5-rgb_front	91.94	98.99	Choose a game that incorporates everyone.	7.049999999999997	169.19999999999993	6	28.19999999999999
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_14	clXjA4Ok8Bs_14-5-rgb_front	99.0	103.17	For example, if who ever the birthday party is for, make a story about that person.	4.170000000000002	100.08000000000004	16	6.255000000000003
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_15	clXjA4Ok8Bs_15-5-rgb_front	103.17	113.36	That person like to eat at McDonald's or Burger King or a restaurant.	10.189999999999998	244.55999999999997	13	18.812307692307687
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_16	clXjA4Ok8Bs_16-5-rgb_front	113.38	116.17	Make the story flow to where people part of the party will be able to choose or guess their favorite item or things.	2.7900000000000063	66.96000000000015	23	2.9113043478260936
clXjA4Ok8Bs	clXjA4Ok8Bs-5-rgb_front	clXjA4Ok8Bs_17	clXjA4Ok8Bs_17-5-rgb_front	118.26	126.24	Don't forget to consider your audience.	7.97999999999999	191.51999999999975	6	31.91999999999996
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_0	cmFd-YkgJ0w_0-9-rgb_front	0.28	3.89	In this clip were going to talk about the importance of the spray skirt.	3.61	86.64	14	6.188571428571429
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_1	cmFd-YkgJ0w_1-9-rgb_front	4.51	12.38	We wear a spray skirt th keep the water out of boats.	7.870000000000001	188.88	12	15.740000000000002
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_2	cmFd-YkgJ0w_2-9-rgb_front	12.4	14.39	Russel is going though show you how to put on a neoprene spray skirt.	1.99	47.76	14	3.4114285714285715
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_3	cmFd-YkgJ0w_3-9-rgb_front	14.43	17.69	First were going to start and always start in the back.	3.2600000000000016	78.24000000000004	11	7.112727272727276
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_4	cmFd-YkgJ0w_4-9-rgb_front	17.73	22.1	Fully engage it in the under cut of cockpit coning work it around the sides and then pull it on.	4.370000000000001	104.88000000000002	20	5.2440000000000015
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_5	cmFd-YkgJ0w_5-9-rgb_front	25.05	35.08	This is a pull loop so if you should capsize you can pull this loop and it releases.	10.029999999999998	240.7199999999999	18	13.37333333333333
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_6	cmFd-YkgJ0w_6-9-rgb_front	35.11	41.02	Russel's going to show you haw to remove a spray skirt.	5.910000000000004	141.8400000000001	11	12.894545454545463
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_7	cmFd-YkgJ0w_7-9-rgb_front	41.79	43.96	Pull forward then up.	2.1700000000000017	52.08000000000004	4	13.02000000000001
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_11	cmFd-YkgJ0w_11-9-rgb_front	52.53	53.75	This could set you into panic.	1.2199999999999989	29.279999999999973	6	4.8799999999999955
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_9	cmFd-YkgJ0w_9-9-rgb_front	52.55	63.79	What is real important about the loop on your spray skirt is to pull it forward first instead of back first.	11.240000000000002	269.76000000000005	21	12.845714285714289
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_13	cmFd-YkgJ0w_13-9-rgb_front	58.21	59.91	This will release the tightest skirt.	1.6999999999999955	40.79999999999989	6	6.799999999999982
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_10	cmFd-YkgJ0w_10-9-rgb_front	65.06	70.18	Russel here is pulling on it and you can see the skirts not coming off immediately.	5.1200000000000045	122.88000000000012	16	7.680000000000007
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_12	cmFd-YkgJ0w_12-9-rgb_front	70.18	77.2	So always practice pulling that skirt forward then back.	7.019999999999996	168.4799999999999	9	18.719999999999988
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_14	cmFd-YkgJ0w_14-9-rgb_front	77.22	81.33	Now there?s different types of spray skirts.	4.109999999999999	98.64	7	14.091428571428567
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_15	cmFd-YkgJ0w_15-9-rgb_front	81.42	90.9	People this may be a little bit to tight so you can get a nylon skirt comes off very easily.	9.480000000000004	227.5200000000001	20	11.376000000000005
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_16	cmFd-YkgJ0w_16-9-rgb_front	91.53	102.53	We prefer neoprene because when were in rougher water like waves and serf and white water it doesn't come off as easily.	11.0	264.0	22	12.0
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_18	cmFd-YkgJ0w_18-9-rgb_front	113.1	115.6	We also want to show you another way to remove a spray skirt.	2.5	60.0	13	4.615384615384615
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_19	cmFd-YkgJ0w_19-9-rgb_front	115.6	121.88	Often times were in a hurry to get on the water because others ore waiting for us.	6.280000000000001	150.72000000000003	17	8.865882352941178
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_20	cmFd-YkgJ0w_20-9-rgb_front	121.91	124.6	So we may inadvertently put our loop in.	2.6899999999999977	64.55999999999995	8	8.069999999999993
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_21	cmFd-YkgJ0w_21-9-rgb_front	124.61	129.57	So what we want to do is not be depending on the loop to pull the spray skirt off.	4.959999999999994	119.03999999999984	19	6.265263157894729
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_22	cmFd-YkgJ0w_22-9-rgb_front	129.79	135.63	It's like a shower cap it's just a bunch of cord around the undercut.	5.840000000000003	140.16000000000008	14	10.011428571428578
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_23	cmFd-YkgJ0w_23-9-rgb_front	135.64	137.11	You just pull it off.	1.4700000000000273	35.280000000000655	5	7.056000000000131
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_24	cmFd-YkgJ0w_24-9-rgb_front	137.15	142.43	Russel here is going to show how to pull it off without using the loop.	5.280000000000001	126.72000000000004	15	8.448000000000002
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_26	cmFd-YkgJ0w_26-9-rgb_front	150.73	152.07	See how easy that is.	1.3400000000000034	32.16000000000008	5	6.432000000000016
cmFd-YkgJ0w	cmFd-YkgJ0w-9-rgb_front	cmFd-YkgJ0w_28	cmFd-YkgJ0w_28-9-rgb_front	153.04	164.52	This is something that you really should practice. And we challenge our self that if we should capsize we try not to pull the loop at first we practice by not using the loop.	11.480000000000018	275.52000000000044	34	8.103529411764718
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_1	cmi0-jjwroA_1-5-rgb_front	2.37	5.63	Today we are going to make smothered chicken with maque choux casserole.	3.26	78.24	12	6.52
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_2	cmi0-jjwroA_2-5-rgb_front	6.39	8.92	So now we are going to prepare the chicken but here is how we are going to do it.	2.53	60.72	19	3.1957894736842105
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_3	cmi0-jjwroA_3-5-rgb_front	8.92	14.05	We want to create a flour dredge for it to brown up nicely.	5.130000000000001	123.12000000000002	13	9.470769230769232
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_4	cmi0-jjwroA_4-5-rgb_front	14.08	16.57	So here is how we do that.	2.49	59.760000000000005	7	8.537142857142857
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_5	cmi0-jjwroA_5-5-rgb_front	16.71	19.24	So I just like to pour some flour.	2.5299999999999976	60.71999999999994	8	7.589999999999993
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_6	cmi0-jjwroA_6-5-rgb_front	20.04	25.83	I have a paper plate here you can use whatever you need then put that in here.	5.789999999999999	138.95999999999998	17	8.174117647058821
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_7	cmi0-jjwroA_7-5-rgb_front	25.83	34.23	We have a wheat flour here, you can just use regular white flour if you like pretty southern tradition to do.	8.399999999999999	201.59999999999997	21	9.599999999999998
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_8	cmi0-jjwroA_8-5-rgb_front	34.95	51.15	Seasoning it up a little bit so I'm going to use some black pepper, be pretty liberal with this because it is in the flour so all this is not going to be on the chicken.	16.199999999999996	388.7999999999999	36	10.799999999999995
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_9	cmi0-jjwroA_9-5-rgb_front	51.15	58.63	You have that and you have some nice salt here to put in.	7.480000000000004	179.5200000000001	13	13.809230769230776
cmi0-jjwroA	cmi0-jjwroA-5-rgb_front	cmi0-jjwroA_10	cmi0-jjwroA_10-5-rgb_front	59.54	63.53	This is going to be a coating seasoning for your chicken.	3.990000000000002	95.76000000000003	11	8.70545454545455
cnbUSqFT5hc	cnbUSqFT5hc-5-rgb_front	cnbUSqFT5hc_1	cnbUSqFT5hc_1-5-rgb_front	6.51	19.3	And today, we're making a campfire in my backyard in the snow, in the winter months which is something we actually love to do, be able to spend as much time as we can outdoors.	12.79	306.96	35	8.770285714285714
cnbUSqFT5hc	cnbUSqFT5hc-5-rgb_front	cnbUSqFT5hc_2	cnbUSqFT5hc_2-5-rgb_front	19.32	26.57	Not everyone has an opportunity to be able to do a campfire like this.	7.25	174.0	14	12.428571428571429
cnbUSqFT5hc	cnbUSqFT5hc-5-rgb_front	cnbUSqFT5hc_4	cnbUSqFT5hc_4-5-rgb_front	57.27	71.91	We're going to talk about what type of surroundings you need to look for in order to make sure that you're safe when you actually build a campfire in your backyard but be familiar with your rules in your own community.	14.639999999999992	351.3599999999998	41	8.56975609756097
cnbUSqFT5hc	cnbUSqFT5hc-5-rgb_front	cnbUSqFT5hc_5	cnbUSqFT5hc_5-5-rgb_front	71.92	84.26	No matter where you live, you need to kinda find out what you're allowed to do in your own little community before you start a campfire.	12.340000000000003	296.1600000000001	26	11.390769230769234
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_1	coP58P_n38I_1-1-rgb_front	8.76	14.74	Now I'm going to talk to you about how to decide if you are going to build a glue in or a bolt in neck.	5.98	143.52	25	5.7408
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_4	coP58P_n38I_4-1-rgb_front	25.65	29.82	As you can see once again, we talked about that it has four screws that hold it in.	4.170000000000002	100.08000000000004	18	5.560000000000002
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_9	coP58P_n38I_9-1-rgb_front	60.55	64.64	You will be able to do that with absolutely no problem, it won't affect your body at all.	4.090000000000003	98.16000000000008	18	5.453333333333338
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_11	coP58P_n38I_11-1-rgb_front	71.42	80.06	Now bolt on necks are not as warm in sound as glue in necks, but they are definitely going to be something that you would be able to pull off.	8.64	207.36	30	6.912000000000001
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_12	coP58P_n38I_12-1-rgb_front	80.58	83.11	This is what's referred to as a glue in neck again.	2.530000000000001	60.72000000000003	11	5.520000000000002
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_13	coP58P_n38I_13-1-rgb_front	83.76	88.91	And again this neck is actually glued in to the body, it is not removeable once it's put in there.	5.1499999999999915	123.5999999999998	20	6.17999999999999
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_19	coP58P_n38I_19-1-rgb_front	124.58	132.26	But again it provides a very solid joint, it is a permanent neck, so if you don't like this neck you can't really change it.	7.679999999999993	184.31999999999985	25	7.372799999999993
coP58P_n38I	coP58P_n38I-1-rgb_front	coP58P_n38I_20	coP58P_n38I_20-1-rgb_front	132.86	134.99	But again it's a solid connection.	2.1299999999999955	51.11999999999989	6	8.519999999999982
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_1	coyY7sDvMac_1-8-rgb_front	8.05	11.28	Now this is an open front winter turnout blanket.	3.229999999999998	77.51999999999995	9	8.613333333333328
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_2	coyY7sDvMac_2-8-rgb_front	11.31	14.8	Let me show you the easiest way to take on and off a winter horse blanket.	3.49	83.76	16	5.235
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_3	coyY7sDvMac_3-8-rgb_front	15.27	26.02	First to take it off, this is Rudy, he's already got it on, unbuckle the front and this also has a Velcro behind it so we will undo that as well.	10.75	258.0	31	8.32258064516129
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_4	coyY7sDvMac_4-8-rgb_front	26.78	44.88	Then he is going to have three surcingles and we are going to undo those three surcingles and then this blanket also has the tail strap and we are going to take that off as well.	18.1	434.4	36	12.066666666666668
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_5	coyY7sDvMac_5-8-rgb_front	45.15	48.41	A turnout open front blanket is really easy.	3.259999999999998	78.23999999999995	8	9.779999999999994
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_6	coyY7sDvMac_6-8-rgb_front	48.41	50.13	We just slide it right off the side.	1.720000000000006	41.28000000000014	8	5.160000000000018
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_7	coyY7sDvMac_7-8-rgb_front	52.0	53.32	Easy, just like that.	1.3200000000000005	31.680000000000017	4	7.9200000000000035
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_8	coyY7sDvMac_8-8-rgb_front	53.84	60.22	Now to put it back on, when you are putting on your horse blanket, obviously you want to make sure that your horse has been brushed.	6.3799999999999955	153.1199999999999	26	5.889230769230765
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_9	coyY7sDvMac_9-8-rgb_front	60.22	62.0	It is just like before you put a saddle on.	1.7800000000000011	42.72000000000003	10	4.272000000000003
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_10	coyY7sDvMac_10-8-rgb_front	62.3	70.67	If you put a blanket on and there is dirt underneath the blanket, it is just going to rub on your horse all the time so it is important to make sure that your horse is brushed off.	8.370000000000005	200.8800000000001	38	5.286315789473687
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_11	coyY7sDvMac_11-8-rgb_front	70.7	72.91	The open front is very easy to slide on.	2.2099999999999937	53.03999999999985	9	5.893333333333317
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_12	coyY7sDvMac_12-8-rgb_front	72.91	81.12	All we need to do is just over the horse and again, just buckle him up.	8.210000000000008	197.0400000000002	16	12.315000000000012
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_13	coyY7sDvMac_13-8-rgb_front	81.15	96.39	So we will start in the front, do his chest straps, he has three belly surcingle that we will do next.	15.239999999999997	365.75999999999993	21	17.417142857142853
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_14	coyY7sDvMac_14-8-rgb_front	98.3	104.89	And last but not least on this blanket a ham strap.	6.590000000000003	158.16000000000008	11	14.378181818181826
coyY7sDvMac	coyY7sDvMac-8-rgb_front	coyY7sDvMac_15	coyY7sDvMac_15-8-rgb_front	105.13	109.88	So that is how to take on and off an open front blanket.	4.75	114.0	13	8.76923076923077
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_0	cpcdTeyWHPc_0-8-rgb_front	0.51	7.96	Proper golf etiquette is something that every golfer needs to know and practice while out on the golf course.	7.45	178.8	19	9.410526315789474
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_1	cpcdTeyWHPc_1-8-rgb_front	7.96	10.37	My name is Jared Garbett and I'm with Echo Farms.	2.4099999999999993	57.83999999999998	10	5.783999999999998
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_2	cpcdTeyWHPc_2-8-rgb_front	10.37	14.26	And I'm going to teach you how to practice proper golf etiquette while out on the putting green.	3.890000000000001	93.36000000000004	18	5.186666666666668
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_3	cpcdTeyWHPc_3-8-rgb_front	14.26	18.4	You're going to begin by taking the flag out of the flag stick.	4.139999999999999	99.35999999999996	13	7.64307692307692
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_4	cpcdTeyWHPc_4-8-rgb_front	18.41	21.54	Making sure not to damage the edges of the cup.	3.129999999999999	75.11999999999998	10	7.511999999999998
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_5	cpcdTeyWHPc_5-8-rgb_front	21.54	25.49	Going to gently place the flag stick on the ground making sure not to throw or drop it.	3.9499999999999993	94.79999999999998	18	5.266666666666666
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_6	cpcdTeyWHPc_6-8-rgb_front	26.72	33.87	You're then going to check your line of path to walk so that you know you're not in anybody else's way.	7.149999999999999	171.59999999999997	21	8.171428571428569
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_7	cpcdTeyWHPc_7-8-rgb_front	34.73	38.08	Seeing that the path is clear, I can walk over and mark my golf ball.	3.3500000000000014	80.40000000000003	15	5.360000000000002
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_8	cpcdTeyWHPc_8-8-rgb_front	40.35	46.18	Whenever I get to my golf ball, I want to take a coin or a ball marker and gently place it behind my golf ball.	5.829999999999998	139.91999999999996	25	5.596799999999998
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_9	cpcdTeyWHPc_9-8-rgb_front	46.36	48.27	Making sure not to move my golf ball.	1.9100000000000037	45.84000000000009	8	5.730000000000011
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_10	cpcdTeyWHPc_10-8-rgb_front	51.63	53.81	After marking the ball, you can pick the ball up.	2.1799999999999997	52.31999999999999	10	5.231999999999999
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_11	cpcdTeyWHPc_11-8-rgb_front	56.36	60.81	So that anybody else that is behind you is not in the way of your golf ball.	4.450000000000003	106.80000000000008	17	6.282352941176475
cpcdTeyWHPc	cpcdTeyWHPc-8-rgb_front	cpcdTeyWHPc_12	cpcdTeyWHPc_12-8-rgb_front	62.53	65.27	This is how practice proper golf etiquette while on the green.	2.739999999999995	65.75999999999988	11	5.978181818181807
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_1	csEuySpZgAo_1-5-rgb_front	10.31	16.61	You can find me in New York City, and today I'm going to teach you how to play a saw.	6.299999999999999	151.2	20	7.56
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_2	csEuySpZgAo_2-5-rgb_front	16.62	25.82	About the time of World War II, saw playing almost disappeared.	9.2	220.8	11	20.07272727272727
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_3	csEuySpZgAo_3-5-rgb_front	25.82	35.11	This was due to the fact that vaudeville, it's main venue, ceased to exist.	9.29	222.96	14	15.925714285714283
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_4	csEuySpZgAo_4-5-rgb_front	35.11	45.52	Also, all metal was used for the manufacturing of ammunition, and no new saws were manufactured.	10.410000000000004	249.8400000000001	16	15.615000000000006
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_5	csEuySpZgAo_5-5-rgb_front	45.54	51.03	For saw playing, you need a new saw with no rust on it, and most of the men went to war.	5.490000000000002	131.76000000000005	21	6.274285714285717
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_6	csEuySpZgAo_6-5-rgb_front	51.03	61.64	Since most saw players were men, there was nobody who would teach the younger generation how to play.	10.61	254.64	18	14.146666666666668
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_7	csEuySpZgAo_7-5-rgb_front	61.64	64.99	Therefore, the art form disappeared.	3.3499999999999943	80.39999999999986	5	16.079999999999973
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_8	csEuySpZgAo_8-5-rgb_front	67.33	75.04	Today it is regarded as if it's a new invention, but actually it's very, very old.	7.710000000000008	185.0400000000002	16	11.565000000000012
csEuySpZgAo	csEuySpZgAo-5-rgb_front	csEuySpZgAo_9	csEuySpZgAo_9-5-rgb_front	75.84	97.27	I started bringing this art form back into popularity through performances, recordings, lecture demonstrations, but mostly through working with composers of today, urging them to incorporate the musical saw in new works.	21.429999999999993	514.3199999999998	32	16.072499999999994
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_0_1_2	cu22tQWIKio_0_1_2-5-rgb_front	0.88	14.18	Let's talk about how you keep score in the game of Pyramid Solitaire. Well, you don't necessarily keep score. It can be just a one hand affair, but I do like to keep score.	13.3	319.20000000000005	34	9.38823529411765
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_3	cu22tQWIKio_3-5-rgb_front	14.18	26.45	I have a bit of a competitive nature and I might compete with my previous score.	12.27	294.48	16	18.405
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_4	cu22tQWIKio_4-5-rgb_front	29.05	38.04	So, it's interesting to me to have a score at the end of a hand of Pyramid if I haven't completed the board.	8.989999999999998	215.75999999999996	23	9.38086956521739
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_5	cu22tQWIKio_5-5-rgb_front	39.28	61.62	So, the end of a hand is when you can make no more plays, you have no more stock pile, you're usually going to have a waste pile, you're usually going to have some tableau left and then you've got the foundation.	22.339999999999996	536.1599999999999	42	12.765714285714282
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_6	cu22tQWIKio_6-5-rgb_front	61.62	74.18	The way I keep score is I ignore the foundation and I add the remaining tableau to what's in the waste pile.	12.56000000000001	301.4400000000002	22	13.701818181818192
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_7	cu22tQWIKio_7-5-rgb_front	82.54	102.62	So, in this case it's one, two, three, four, five, six, seven, eight plus one, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve.	20.08	481.92	26	18.535384615384615
cu22tQWIKio	cu22tQWIKio-5-rgb_front	cu22tQWIKio_8	cu22tQWIKio_8-5-rgb_front	102.62	108.1	I have a score of twenty for this hand of Pyramid.	5.47999999999999	131.51999999999975	11	11.956363636363614
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_0	cueklcakdUc_0-8-rgb_front	0.51	5.58	To make our rat we are going to use air drying clay or self hardening clay.	5.07	121.68	16	7.605
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_1	cueklcakdUc_1-8-rgb_front	5.62	13.41	Important things about this kind of clay is that it need to be kept in a sealed container in order to stay malleable and able to use.	7.79	186.96	27	6.924444444444445
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_2	cueklcakdUc_2-8-rgb_front	13.41	15.68	It will dry up really quickly.	2.2699999999999996	54.47999999999999	6	9.079999999999998
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_3	cueklcakdUc_3-8-rgb_front	15.68	18.14	So we want to make sure that when we are, that when we are not using it.	2.460000000000001	59.04000000000002	17	3.4729411764705893
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_4	cueklcakdUc_4-8-rgb_front	18.13	23.94	It's wrapped up and the air is out of the bag and when we are using it we are not leaving it for long periods of time.	5.810000000000002	139.44000000000003	27	5.164444444444446
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_5	cueklcakdUc_5-8-rgb_front	25.91	46.11	We also use water with this clay it's a little different from what you might use if you us if you were doing pottery or spinning on a wheel and you want when you're using this clay you will notice that the oils and the moisture from your hands are actually soaked into the clay and it starts to dry out.	20.2	484.7999999999999	61	7.947540983606556
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_6	cueklcakdUc_6-8-rgb_front	46.11	49.63	So it's important to add water to this clay but not too much.	3.520000000000003	84.48000000000008	13	6.4984615384615445
cueklcakdUc	cueklcakdUc-8-rgb_front	cueklcakdUc_7	cueklcakdUc_7-8-rgb_front	50.88	67.42	What happens when we add water is it moistures the clay but then if we add too much we get something that gets a little bit too sticky and this clay can often crack if it's not well shaped and well sculpted.	16.54	396.96	42	9.45142857142857
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_0	cvn7htBA8Xc_0-8-rgb_front	0.49	7.79	"Just like in the previous ""sit"" command, I would like you to administer baiting your dog with the ""leave it"" command as well."	7.3	175.2	23	7.617391304347826
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_1	cvn7htBA8Xc_1-8-rgb_front	9.55	17.74	Once your dog knows that they're about to have a work activity by baiting them, you can then get down on your one knee.	8.189999999999998	196.55999999999997	24	8.189999999999998
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_2	cvn7htBA8Xc_2-8-rgb_front	18.78	26.55	As I mentioned, I like to lightly hold the dog's collar, bait them so they know that a command is to follow.	7.77	186.48	22	8.476363636363637
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_3	cvn7htBA8Xc_3-8-rgb_front	27.79	38.57	I will be discussing placement of the treat or the object in an upcoming segment, but I'd like you to always think how baiting the dog gets the dog's attention.	10.78	258.71999999999997	30	8.623999999999999
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_4	cvn7htBA8Xc_4-8-rgb_front	39.72	45.42	Like I also mentioned, I never want a dog to assume a certain pattern of commands.	5.700000000000003	136.80000000000007	16	8.550000000000004
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_5	cvn7htBA8Xc_5-8-rgb_front	46.19	52.56	Certainly, if you go to a zoo or see a dog show, they train the dog to do a series of segments.	6.3700000000000045	152.8800000000001	22	6.949090909090914
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_8	cvn7htBA8Xc_8-8-rgb_front	54.01	63.76	"Good, sit. But as far as the ""leave it"" command or any other single commands, I want the dog to know that baiting is going to be followed by a particular command."	9.75	234.0	32	7.3125
cvn7htBA8Xc	cvn7htBA8Xc-8-rgb_front	cvn7htBA8Xc_10	cvn7htBA8Xc_10-8-rgb_front	64.54	68.59	Up. Good, sit.	4.049999999999997	97.19999999999992	3	32.39999999999998
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_0	cw66nEbqw2w_0-9-rgb_front	0.21	2.08	Hi, my name is Mark Breaux.	1.87	44.88	6	7.48
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_1	cw66nEbqw2w_1-9-rgb_front	2.38	10.2	I've been working in men's tailored clothing for about 25 years now and I'm going to demonstrate how to tie a wider knot.	7.819999999999999	187.68	23	8.159999999999998
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_2	cw66nEbqw2w_2-9-rgb_front	10.44	21.36	A lot of times it is used with a spread collar or cut away collars.	10.92	262.08	15	17.471999999999998
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_3	cw66nEbqw2w_3-9-rgb_front	21.49	23.82	It gives you a wider knot.	2.330000000000002	55.92000000000005	6	9.320000000000007
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_4	cw66nEbqw2w_4-9-rgb_front	24.56	29.17	It's also referred to as a Euro knot.	4.610000000000003	110.64000000000009	8	13.830000000000007
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_5	cw66nEbqw2w_5-9-rgb_front	29.35	38.38	First thing you want to do when you start out to tie this tie, you need a tie that's a little thicker in its fabrication.	9.03	216.71999999999997	25	8.6688
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_6	cw66nEbqw2w_6-9-rgb_front	39.15	44.2	The liners are going to be a little heavier on the inside of the tie and make it a little heavier.	5.050000000000004	121.2000000000001	21	5.771428571428577
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_7	cw66nEbqw2w_7-9-rgb_front	44.36	52.74	If you go with a traditional business tie like this it's going to be a little thinner and it's going to tie a narrower knot.	8.380000000000003	201.1200000000001	25	8.044800000000002
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_8	cw66nEbqw2w_8-9-rgb_front	53.16	69.92	But, to tie this knot first thing you do, you want to start out and tie the full Windsor which, also gives you another wrap around the base of the knot and helps you get a little fuller knot.	16.760000000000005	402.2400000000001	39	10.313846153846155
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_9	cw66nEbqw2w_9-9-rgb_front	70.13	77.05	First thing you have to do is you want to judge your length, how much you need.	6.920000000000002	166.08000000000004	17	9.769411764705884
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_10	cw66nEbqw2w_10-9-rgb_front	77.67	103.16	You start out, you cross the front of the tie over and then you take a wrap around this first leg and cross around the back side and you go around this leg.	25.489999999999995	611.7599999999999	33	18.538181818181815
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_11	cw66nEbqw2w_11-9-rgb_front	103.26	115.64	A lot of times with the more Euro knot, you don't pull this part as tight as you would with a normal business tie because you want it to be a little fuller to start with.	12.379999999999995	297.1199999999999	36	8.25333333333333
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_12	cw66nEbqw2w_12-9-rgb_front	115.72	139.11	After you get that base it forms a good triangle there, cross it over and up through the neck and then down through that loop.	23.390000000000015	561.3600000000004	25	22.454400000000017
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_13	cw66nEbqw2w_13-9-rgb_front	139.54	161.97	And that's going to tie a wider stance knot at the top here and it's going to fill up spread collar a littler bit more and then also as far as the gage you want to gage it for the over all length of the tie.	22.430000000000007	538.3200000000002	46	11.702608695652176
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_14	cw66nEbqw2w_14-9-rgb_front	162.02	168.7	It still should drop below your belt line of your trousers.	6.679999999999978	160.31999999999948	11	14.574545454545408
cw66nEbqw2w	cw66nEbqw2w-9-rgb_front	cw66nEbqw2w_15	cw66nEbqw2w_15-9-rgb_front	168.77	170.84	And that's the Euro knot.	2.069999999999993	49.67999999999984	5	9.935999999999968
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_0	cwXQVmfKj48_0-5-rgb_front	1.01	8.07	Hi, I'm Johanna Krynytzky and this is Karen Sun Ray and we're here with Hip Expressions Belly Dance Studio in St. Petersburg, Florida.	7.0600000000000005	169.44	23	7.36695652173913
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_1	cwXQVmfKj48_1-5-rgb_front	8.96	11.15	Let's work on our Rocking Camel.	2.1899999999999995	52.55999999999999	6	8.759999999999998
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_2	cwXQVmfKj48_2-5-rgb_front	11.57	21.24	Now remember a camel is different from an undulation because the shoulders move with the camel, an undulation stays with a confine of the body without having the shoulders move.	9.669999999999998	232.07999999999996	30	7.735999999999999
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_3	cwXQVmfKj48_3-5-rgb_front	21.83	27.82	So if we put one shoulder in front of the other, so right now I have my left foot in front of my right and not very far forward, so we're not way out here.	5.990000000000002	143.76000000000005	35	4.1074285714285725
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_5	cwXQVmfKj48_5-5-rgb_front	28.22	34.56	Okay. Feet together, so my toes line up almost with my heel, I want to bend my knees, keep the belly button pulled in.	6.340000000000003	152.16000000000008	24	6.340000000000003
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_6	cwXQVmfKj48_6-5-rgb_front	34.85	41.46	As I bring the chest forward, I'm going to let the shoulders come forward with me and then lift the chest, bring it back and roll down.	6.609999999999999	158.64	27	5.875555555555555
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_7	cwXQVmfKj48_7-5-rgb_front	41.46	47.28	So it's going to be one and two on the front foot and three and four on the back foot.	5.82	139.68	20	6.984
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_8	cwXQVmfKj48_8-5-rgb_front	47.68	52.14	One and two, back on three and four.	4.460000000000001	107.04000000000002	8	13.380000000000004
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_10	cwXQVmfKj48_10-5-rgb_front	52.39	57.79	Good. One, two, three, four.	5.399999999999999	129.59999999999997	5	25.919999999999995
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_12	cwXQVmfKj48_12-5-rgb_front	57.82	61.45	Good. Now how big you want to make your camel is up to you.	3.6300000000000026	87.12000000000006	14	6.222857142857147
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_14	cwXQVmfKj48_14-5-rgb_front	61.82	69.05	Right? You can make it nice and big, one, two, three, four.	7.229999999999997	173.51999999999992	12	14.459999999999994
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_15	cwXQVmfKj48_15-5-rgb_front	69.05	74.86	Or you can refine your camel and make it a little bit smaller, three, four.	5.810000000000002	139.44000000000003	15	9.296000000000005
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_16	cwXQVmfKj48_16-5-rgb_front	75.4	80.31	One, two, three, let's speed it up a little bit, four.	4.909999999999997	117.83999999999992	11	10.712727272727266
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_17	cwXQVmfKj48_17-5-rgb_front	80.64	83.85	And; one, two, three, four.	3.2099999999999937	77.03999999999985	5	15.40799999999997
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_18	cwXQVmfKj48_18-5-rgb_front	84.1	86.62	One, two, three, four.	2.5200000000000102	60.480000000000246	4	15.12000000000006
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_19	cwXQVmfKj48_19-5-rgb_front	87.03	89.57	One, two, three, very nice.	2.539999999999992	60.95999999999981	5	12.19199999999996
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_21	cwXQVmfKj48_21-5-rgb_front	90.07	91.23	Good. Excellent.	1.1600000000000108	27.84000000000026	2	13.92000000000013
cwXQVmfKj48	cwXQVmfKj48-5-rgb_front	cwXQVmfKj48_22	cwXQVmfKj48_22-5-rgb_front	91.23	92.79	That's a beautiful Rocking Camel.	1.5600000000000025	37.44000000000006	5	7.488000000000012
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_0	cx9q2GQwZCo_0-8-rgb_front	1.34	11.3	Hi, if you're looking for things to consider when you're rating a massage chair when you're thinking about buying one, I can give you a few things to consider and to think about before you make your purchase.	9.96	239.04	38	6.290526315789474
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_1	cx9q2GQwZCo_1-8-rgb_front	11.31	14.68	I'm Sundae with Natural Sundae.	3.369999999999999	80.87999999999998	5	16.175999999999995
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_2	cx9q2GQwZCo_2-8-rgb_front	15.17	19.69	Now there are about four things that you should really keep in mind when you're purchasing a chair, massage chair for massage.	4.520000000000001	108.48000000000005	22	4.9309090909090925
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_3	cx9q2GQwZCo_3-8-rgb_front	20.23	23.21	What you want to do is you first want to think about the weight and how heavy it is.	2.9800000000000004	71.52000000000001	19	3.76421052631579
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_4	cx9q2GQwZCo_4-8-rgb_front	23.21	27.94	You're going to be carrying it around and you don't really want it to, you don't want to hurt yourself carrying your chair around.	4.73	113.52	24	4.73
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_5	cx9q2GQwZCo_5-8-rgb_front	28.39	31.44	So you want to make sure it's fairly light.	3.0500000000000007	73.20000000000002	9	8.133333333333335
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_6	cx9q2GQwZCo_6-8-rgb_front	31.44	32.66	You also want to make sure that it's fairly adjustable.	1.2199999999999953	29.279999999999887	10	2.927999999999989
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_7	cx9q2GQwZCo_7-8-rgb_front	32.67	38.63	The headrest can move, this chest plate can move up and down, and there are definitely lots of movable parts on the chair.	5.960000000000001	143.04000000000002	23	6.21913043478261
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_8	cx9q2GQwZCo_8-8-rgb_front	40.07	43.56	You want to make sure that you know how to work your chair and that it's easy to work.	3.490000000000002	83.76000000000005	19	4.4084210526315815
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_9	cx9q2GQwZCo_9-8-rgb_front	43.78	47.19	For instance, this chair is a little bit harder for me to set up.	3.4099999999999966	81.83999999999992	14	5.84571428571428
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_10	cx9q2GQwZCo_10-8-rgb_front	47.19	51.15	It takes a few more minutes than a chair that's made a little bit better would.	3.960000000000001	95.04000000000002	16	5.940000000000001
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_11	cx9q2GQwZCo_11-8-rgb_front	51.42	54.68	Out of five stars, I'd probably give this chair a three.	3.259999999999998	78.23999999999995	11	7.112727272727269
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_12	cx9q2GQwZCo_12-8-rgb_front	54.73	60.24	So you want to make sure it's really easy to set up and that there's not too many moving parts.	5.510000000000005	132.24000000000012	20	6.612000000000006
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_13	cx9q2GQwZCo_13-8-rgb_front	60.24	64.33	The third thing to consider is the padding and there are many, most of the pieces on here are padded.	4.089999999999996	98.15999999999993	20	4.907999999999996
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_14	cx9q2GQwZCo_14-8-rgb_front	64.33	76.54	You've got your headrest which is really padded and that's really nice, you've got your chest plate, you see this one moves up and down, you've got your seat, you've got your leg guards and you've got your hand rest, your forearm rest.	12.210000000000008	293.0400000000002	43	6.814883720930237
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_15	cx9q2GQwZCo_15-8-rgb_front	76.54	79.34	So you want to make sure it's got enough padding for you.	2.799999999999997	67.19999999999993	12	5.599999999999994
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_16	cx9q2GQwZCo_16-8-rgb_front	79.61	82.94	And you also want to make sure it's comfortable to sit in.	3.3299999999999983	79.91999999999996	12	6.659999999999997
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_17	cx9q2GQwZCo_17-8-rgb_front	83.0	88.97	You want to make sure it's really comfortable and some massage chairs just aren't comfortable at all and they look comfortable, so you just never know.	5.969999999999999	143.27999999999997	26	5.510769230769229
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_18	cx9q2GQwZCo_18-8-rgb_front	88.97	92.57	You want to sit in your chair definitely before you buy it.	3.5999999999999943	86.39999999999986	12	7.199999999999989
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_19	cx9q2GQwZCo_19-8-rgb_front	92.57	99.36	So those are just four quick and very simple things to consider when considering which chair to buy for your chair massage.	6.790000000000006	162.96000000000015	22	7.407272727272734
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_20	cx9q2GQwZCo_20-8-rgb_front	99.36	102.15	I'm Sundae with Natural Sundae.	2.7900000000000063	66.96000000000015	5	13.39200000000003
cx9q2GQwZCo	cx9q2GQwZCo-8-rgb_front	cx9q2GQwZCo_21	cx9q2GQwZCo_21-8-rgb_front	102.15	103.74	Take it easy guys.	1.5899999999999892	38.15999999999974	4	9.539999999999935
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_0	cxNfMA-d_n8_0-1-rgb_front	1.07	5.2	In this segment we will talk about how to set your tent up in the snow.	4.13	99.12	16	6.195
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_1	cxNfMA-d_n8_1-1-rgb_front	5.2	9.51	In the coldest part of the winter you are certainly going to want a four season tent.	4.31	103.44	17	6.084705882352941
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_2	cxNfMA-d_n8_2-1-rgb_front	10.13	14.22	You can use a three season tent towards either end of the season.	4.09	98.16	13	7.55076923076923
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_3	cxNfMA-d_n8_3-1-rgb_front	15.16	19.08	If you are using a three season tent it is a good idea to use a ground cloth.	3.919999999999998	94.07999999999996	18	5.226666666666664
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_4	cxNfMA-d_n8_4-1-rgb_front	19.75	29.29	You will want to set your door so that it is facing your gear that makes the shortest trip between the door and your gear when you need it for convenience sake.	9.54	228.96	32	7.154999999999999
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_7	cxNfMA-d_n8_7-1-rgb_front	40.48	48.54	It is a good idea for the head end of the tent, where that is where you are going to be laying your head when you are sleeping to be on the higher ground.	8.060000000000002	193.44000000000003	34	5.689411764705884
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_8	cxNfMA-d_n8_8-1-rgb_front	48.87	51.93	You will sleep better that way.	3.0600000000000023	73.44000000000005	6	12.240000000000007
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_9	cxNfMA-d_n8_9-1-rgb_front	52.0	62.26	Now hopefully what you did before you came out here was set your tent at home so that you know for sure how it sets up and that you have all the pieces that you need.	10.259999999999998	246.23999999999995	36	6.839999999999999
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_11	cxNfMA-d_n8_11-1-rgb_front	74.36	85.58	I am using snow stakes which have a little better purchase on the snow and will hold the tent a little more securely than the wire stakes that normally come with your tent.	11.22	269.28000000000003	33	8.16
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_12	cxNfMA-d_n8_12-1-rgb_front	86.38	103.83	If once you set your tent you don't feel that it is still secure enough you can always try to find l rocks or large quantities of snow to set over the stakes to help anchor them in.	17.450000000000003	418.80000000000007	38	11.021052631578948
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_13	cxNfMA-d_n8_13-1-rgb_front	105.46	122.29	When you are pouring out all the parts to your tent they can get lost pretty easily in the snow, particularly if it is fresh powder so it is a good idea to lay down some kind of a cloth that all your stakes and miscellaneous pieces go on otherwise you will be digging for them or worse yet not be able to set your tent.	16.830000000000013	403.9200000000003	66	6.1200000000000045
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_14	cxNfMA-d_n8_14-1-rgb_front	123.59	144.04	I have found a couple of rocks that I can put over the stakes and that may be good enough but I'm going to go a step further and cover them with snow to sort of anchor them in place and that should keep my stakes where they belong and my tent standing through the night.	20.44999999999999	490.7999999999997	56	8.764285714285709
cxNfMA-d_n8	cxNfMA-d_n8-1-rgb_front	cxNfMA-d_n8_15	cxNfMA-d_n8_15-1-rgb_front	144.87	158.61	Now the final step of course is to put your rain fly in.	13.740000000000007	329.76000000000016	13	25.366153846153857
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_0	czBrBQgZIuc_0-5-rgb_front	0.78	2.95	Okay, we're going to start with the shower.	2.17	52.08	8	6.51
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_1	czBrBQgZIuc_1-5-rgb_front	3.0	4.55	We're all done with the tub now.	1.5499999999999998	37.2	7	5.314285714285714
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_2	czBrBQgZIuc_2-5-rgb_front	4.55	6.71	Hopefully you have no questions left on the tub.	2.16	51.84	9	5.760000000000001
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_3	czBrBQgZIuc_3-5-rgb_front	7.02	9.11	Its sparkly and clean.	2.09	50.16	4	12.54
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_5	czBrBQgZIuc_5-5-rgb_front	9.48	14.7	There's no germs. You know that its, its a clean place to wash.	5.219999999999999	125.27999999999996	13	9.636923076923075
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_6	czBrBQgZIuc_6-5-rgb_front	14.7	16.75	So lets move on to the shower.	2.0500000000000007	49.20000000000002	7	7.028571428571431
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_7	czBrBQgZIuc_7-5-rgb_front	17.22	20.09	I'm going to give you an example of what I do with the squeegee.	2.870000000000001	68.88000000000002	14	4.920000000000002
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_8	czBrBQgZIuc_8-5-rgb_front	20.09	24.62	Every time you take a shower, this is your best friend.	4.530000000000001	108.72000000000004	11	9.883636363636366
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_9	czBrBQgZIuc_9-5-rgb_front	24.72	28.84	So lets get some water marks first to show you.	4.120000000000001	98.88000000000002	10	9.888000000000002
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_10	czBrBQgZIuc_10-5-rgb_front	28.84	36.7	Lets get some water marks going right there.	7.860000000000003	188.64000000000007	8	23.58000000000001
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_11	czBrBQgZIuc_11-5-rgb_front	36.7	38.13	Okay, now every time I take a shower.	1.4299999999999995	34.319999999999986	8	4.289999999999998
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_13	czBrBQgZIuc_13-5-rgb_front	38.13	40.87	You see these? I don't know if you can see the water marks.	2.739999999999995	65.75999999999988	13	5.058461538461529
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_14	czBrBQgZIuc_14-5-rgb_front	40.87	53.57	But every time you shower, if you use the squeegee to get rid of that water on your panels, there is so much less work to do when you have to come and clean your shower.	12.700000000000005	304.8000000000001	36	8.46666666666667
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_15	czBrBQgZIuc_15-5-rgb_front	53.84	56.64	So from the inside, lets say I've just had a shower.	2.799999999999997	67.19999999999993	11	6.109090909090903
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_16	czBrBQgZIuc_16-5-rgb_front	57.25	60.79	I pick up my squeegee, which is always on the floor in m tub.	3.539999999999999	84.95999999999998	14	6.068571428571427
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_17	czBrBQgZIuc_17-5-rgb_front	60.84	80.47	And I just go from top to bottom, and it just helps so much with stopping that buildup of water marks or calcium from the water.	19.629999999999995	471.1199999999999	26	18.119999999999997
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_18	czBrBQgZIuc_18-5-rgb_front	80.47	82.07	And just go like that.	1.5999999999999943	38.399999999999864	5	7.679999999999973
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_20	czBrBQgZIuc_20-5-rgb_front	82.45	87.0	Done. And then obviously I did it to this side as well.	4.549999999999997	109.19999999999992	12	9.099999999999994
czBrBQgZIuc	czBrBQgZIuc-5-rgb_front	czBrBQgZIuc_22	czBrBQgZIuc_22-5-rgb_front	87.5	95.64	But it. You would be amazed at how much easier it is to keep your glass clean if you just do that with no cleaning products at all.	8.14	195.36	28	6.977142857142858
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_0	d-UFZZklFmM_0-5-rgb_front	1.95	9.74	Next step, with a nice, even coat of media on your photocopy, flip it over.	7.79	186.96	15	12.464
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_1	d-UFZZklFmM_1-5-rgb_front	11.44	17.95	Take your hand and I want this thing stuck, stuck, stuck, stuck on here.	6.51	156.24	14	11.16
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_2	d-UFZZklFmM_2-5-rgb_front	17.98	26.31	Everything should be stuck, every single surface of it, no edges poking up.	8.329999999999998	199.91999999999996	13	15.378461538461536
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_3	d-UFZZklFmM_3-5-rgb_front	26.71	34.71	If they are, have some media on the end of your brush, gently go around like that, and then there you go, then press it down.	8.0	192.0	26	7.384615384615385
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_4	d-UFZZklFmM_4-5-rgb_front	35.73	43.35	Now as soon as you feel you have a good seal, you're not done yet, because you want to put some more media.	7.6200000000000045	182.8800000000001	23	7.951304347826092
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_5	d-UFZZklFmM_5-5-rgb_front	43.65	46.71	I like putting some more media on the back of the photocopy as well.	3.0600000000000023	73.44000000000005	14	5.24571428571429
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_6	d-UFZZklFmM_6-5-rgb_front	47.15	53.85	Some people don't do this, to me actually the transfers are a little more consistent when you do.	6.700000000000003	160.80000000000007	18	8.933333333333337
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_7	d-UFZZklFmM_7-5-rgb_front	53.92	59.92	So, same as last time, put a bunch of dots on the back, now we're going to do the same thing.	6.0	144.0	21	6.857142857142857
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_8	d-UFZZklFmM_8-5-rgb_front	63.14	64.35	Nice, even strokes.	1.2099999999999935	29.039999999999843	3	9.679999999999948
d-UFZZklFmM	d-UFZZklFmM-5-rgb_front	d-UFZZklFmM_9	d-UFZZklFmM_9-5-rgb_front	64.46	89.58	I prefer a bigger brush for this, not like a little one, otherwise you can see it can take a while, and media does dry, so you want to make sure you have a nice, even layer on here, before the drying process starts, which will be about five to ten minutes after first application. There.	25.120000000000005	602.8800000000001	56	10.765714285714289
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_0	d-cJHsXcKCQ_0-8-rgb_front	0.05	4.26	Hi, my name is Mike Sanders and I'm going to tell you a little bit about how to catch a wave.	4.21	101.04	21	4.811428571428571
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_1	d-cJHsXcKCQ_1-8-rgb_front	4.26	14.13	So once you get out in to the position that you want to be in, you gotta keep in mind that the waves usually break in one place, repetitively.	9.87	236.88	29	8.168275862068965
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_2	d-cJHsXcKCQ_2-8-rgb_front	14.13	18.08	And they're going to move in parallel more or less.	3.9499999999999975	94.79999999999994	10	9.479999999999992
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_3	d-cJHsXcKCQ_3-8-rgb_front	18.08	27.06	Well, their motion is perpendicular to the beach, but the waves themselves come in, and here's the beach, the waves are coming in like this and they're breaking each way.	8.98	215.52	30	7.184
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_4	d-cJHsXcKCQ_4-8-rgb_front	27.05	32.02	So what you really want to do is position yourself where the waves are about to break and you want to be there.	4.970000000000002	119.28000000000006	23	5.186086956521741
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_5	d-cJHsXcKCQ_5-8-rgb_front	32.02	33.68	You don't want to be around too many people.	1.6599999999999966	39.83999999999992	9	4.426666666666658
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_6	d-cJHsXcKCQ_6-8-rgb_front	33.65	34.72	That's hard to do in places like California.	1.0700000000000005	25.680000000000017	8	3.2100000000000017
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_7	d-cJHsXcKCQ_7-8-rgb_front	34.73	40.68	But if you can, you want to stay away from too many people.	5.950000000000003	142.80000000000007	13	10.98461538461539
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_8	d-cJHsXcKCQ_8-8-rgb_front	40.69	45.15	Fortunately, usually there's more people surfing at the better spots.	4.460000000000001	107.04000000000002	10	10.704000000000002
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_9	d-cJHsXcKCQ_9-8-rgb_front	45.16	55.45	So once you're out there in your position, you're right where the waves are almost breaking but not really, just kind of lifting you up and down, and you see white water on the other side of them; you gotta be patient, you gotta wait for a wave that's coming.	10.290000000000006	246.96000000000015	50	4.939200000000003
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_10	d-cJHsXcKCQ_10-8-rgb_front	55.45	63.88	You don't want to take off on somebody, which means, you know, the person who's on the wave or the person who's paddling for the wave and they're closest to the peak.	8.43	202.32	32	6.3225
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_11	d-cJHsXcKCQ_11-8-rgb_front	64.08	70.83	If the wave's crumbling like this you know, breaking, breaking to the right and somebody's riding the peak and you're over here and you just shouldn't go for it.	6.75	162.0	29	5.586206896551724
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_13	d-cJHsXcKCQ_13-8-rgb_front	70.83	72.87	It's not your wave. It's like cutting in line.	2.0400000000000063	48.96000000000015	9	5.440000000000016
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_15	d-cJHsXcKCQ_15-8-rgb_front	72.87	82.56	You really shouldn't do it. But if you know the wave is there, it's standing up for you, it's behind you, you see it, turn and you want to paddle perpendicular.	9.689999999999998	232.55999999999997	31	7.501935483870966
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_16	d-cJHsXcKCQ_16-8-rgb_front	82.59	86.98	If the wave's moving in like this, you want to paddle perpendicular with the wave.	4.390000000000001	105.36	15	7.024000000000001
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_17	d-cJHsXcKCQ_17-8-rgb_front	87.04	90.72	That'll give you a steepest face and that'll give you the most speed to take off on.	3.6799999999999926	88.31999999999982	17	5.195294117647048
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_18	d-cJHsXcKCQ_18-8-rgb_front	91.32	94.71	Another thing to keep in mind is position of your body on the board.	3.390000000000001	81.36000000000003	14	5.811428571428573
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_19	d-cJHsXcKCQ_19-8-rgb_front	95.18	98.72	You want to be far enough back so that the nose stays out of the water.	3.539999999999992	84.95999999999981	16	5.309999999999988
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_20	d-cJHsXcKCQ_20-8-rgb_front	98.94	108.11	You also don't, you don't want to be too far back, because you're pushing a lot of water, if your nose is you know, if here's the water and your nose is here, you're like a barge pushing a whole bunch of water in the front, slowing you down.	9.170000000000002	220.08000000000004	49	4.491428571428572
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_22	d-cJHsXcKCQ_22-8-rgb_front	108.11	111.35	It's a lot harder to paddle. Paddle like you've never paddled before.	3.239999999999995	77.75999999999988	12	6.47999999999999
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_23	d-cJHsXcKCQ_23-8-rgb_front	111.58	112.9	I can't stress this enough.	1.3200000000000074	31.680000000000177	5	6.336000000000036
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_24	d-cJHsXcKCQ_24-8-rgb_front	112.93	121.8	So many people will just go out there, start paddling, start paddling and then they'll jump up on the board when the wave's ten feet behind them and they wonder why they aren't catching it.	8.86999999999999	212.87999999999977	35	6.082285714285708
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_25	d-cJHsXcKCQ_25-8-rgb_front	122.26	124.58	You really have to wait to feel the wave pick you up.	2.319999999999993	55.67999999999984	12	4.639999999999986
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_26	d-cJHsXcKCQ_26-8-rgb_front	125.0	132.21	You'll feel the board get turned down the wave and as it gets turned down, it'll drop down the wave, just like a skate board goes down a hill.	7.210000000000008	173.0400000000002	29	5.966896551724145
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_27	d-cJHsXcKCQ_27-8-rgb_front	132.45	133.94	And as you go down you get more speed.	1.490000000000009	35.76000000000022	9	3.9733333333333576
d-cJHsXcKCQ	d-cJHsXcKCQ-8-rgb_front	d-cJHsXcKCQ_28	d-cJHsXcKCQ_28-8-rgb_front	134.34	140.96	Once you feel the board moving faster than you're paddling it, that's when you know you've caught the wave.	6.6200000000000045	158.8800000000001	19	8.3621052631579
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_0	d-wjMWfpeZc_0-5-rgb_front	1.35	3.78	Ok we are just about finished here.	2.4299999999999997	58.31999999999999	7	8.331428571428571
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_1	d-wjMWfpeZc_1-5-rgb_front	3.78	7.81	I think that's a beautiful classic hair cut.	4.029999999999999	96.71999999999998	8	12.089999999999998
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_2	d-wjMWfpeZc_2-5-rgb_front	8.68	13.47	Classic and beautiful is what we are going for here.	4.790000000000001	114.96000000000002	10	11.496000000000002
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_3	d-wjMWfpeZc_3-5-rgb_front	14.14	16.41	A classic men's hair cut.	2.2699999999999996	54.47999999999999	5	10.895999999999995
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_4	d-wjMWfpeZc_4-5-rgb_front	16.73	24.52	My name is Sylvia Russell and this is how you can get a clean classic men's hair cut.	7.789999999999999	186.96	18	10.386666666666663
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_5	d-wjMWfpeZc_5-5-rgb_front	25.19	31.08	Now first thing on my client Matt is that I like to keep it low.	5.889999999999997	141.35999999999993	15	9.423999999999996
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_6	d-wjMWfpeZc_6-5-rgb_front	31.43	35.55	Keep it nice and clean and neat.	4.119999999999997	98.87999999999994	7	14.125714285714276
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_7	d-wjMWfpeZc_7-5-rgb_front	35.59	41.65	Classic means very conservative, keeping it easy to maintain.	6.059999999999995	145.43999999999988	9	16.159999999999986
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_8	d-wjMWfpeZc_8-5-rgb_front	42.38	45.88	Nothing that needs a whole lot of work.	3.5	84.0	8	10.5
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_9	d-wjMWfpeZc_9-5-rgb_front	46.23	59.07	As I work my way up the side of the head, I'm going to leave it a little bit longer because I'm actually creating a fade.	12.840000000000003	308.1600000000001	26	11.852307692307695
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_10	d-wjMWfpeZc_10-5-rgb_front	59.58	63.42	Leaving it low on the bottom, higher on the top.	3.8400000000000034	92.16000000000008	10	9.216000000000008
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_11	d-wjMWfpeZc_11-5-rgb_front	63.85	76.71	Once I'm done with my clippers, I'll go in with my shears making sure that I get all the leftover hair and that I make it even throughout.	12.859999999999992	308.6399999999998	28	11.022857142857136
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_12	d-wjMWfpeZc_12-5-rgb_front	78.34	84.1	Now this is something that you and a friend or your mom and dad can do at home.	5.759999999999991	138.23999999999978	18	7.679999999999988
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_13	d-wjMWfpeZc_13-5-rgb_front	84.1	92.33	But if you are not sure on how to get a good classic men's haircut, visit your local professional.	8.230000000000004	197.5200000000001	19	10.395789473684216
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_14	d-wjMWfpeZc_14-5-rgb_front	92.33	95.07	I'm sure they can help you choose the right cut that's for you.	2.739999999999995	65.75999999999988	13	5.058461538461529
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_15	d-wjMWfpeZc_15-5-rgb_front	95.07	97.33	Now Matt is just about done.	2.260000000000005	54.24000000000012	6	9.04000000000002
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_16	d-wjMWfpeZc_16-5-rgb_front	97.33	112.26	We've done the sides, we've done the middle and we've done the top and Matt likes his little spiky.	14.930000000000009	358.3200000000002	19	18.858947368421063
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_17	d-wjMWfpeZc_17-5-rgb_front	112.28	114.35	Always finish with a little hair spray.	2.069999999999993	49.67999999999984	7	7.097142857142834
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_18	d-wjMWfpeZc_18-5-rgb_front	114.35	119.02	And you've got a clean and classic men's hair cut.	4.670000000000002	112.08000000000004	10	11.208000000000004
d-wjMWfpeZc	d-wjMWfpeZc-5-rgb_front	d-wjMWfpeZc_19	d-wjMWfpeZc_19-5-rgb_front	119.03	127.06	My name is Sylvia Russell and this is how you can get a clean classic men's hair cut.	8.030000000000001	192.72000000000003	18	10.706666666666669
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_10	d0HkysFvGRU_10-5-rgb_front	68.73	73.31	Red cups, red Dixie cups are the easiest to play with and they are the most commonly used.	4.579999999999998	109.91999999999996	18	6.106666666666665
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_11	d0HkysFvGRU_11-5-rgb_front	73.39	80.01	So you can buy those at any liquor store, any convenience store, any grocery store, the little Dixie cups.	6.6200000000000045	158.8800000000001	19	8.3621052631579
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_12	d0HkysFvGRU_12-5-rgb_front	80.06	83.55	Ping pong balls are a little bit harder to find.	3.489999999999995	83.75999999999988	10	8.375999999999987
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_13	d0HkysFvGRU_13-5-rgb_front	83.75	101.72	Sometimes you can find them in the grocery store in the toy aisle, but other than that a good place is REI or a Sports Authority, something like that is always going to have ping pong balls.	17.97	431.28	37	11.656216216216215
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_14	d0HkysFvGRU_14-5-rgb_front	101.97	105.28	Anywhere that sells sports equipment like that.	3.3100000000000023	79.44000000000005	7	11.348571428571436
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_15	d0HkysFvGRU_15-5-rgb_front	105.48	106.97	So, you need water.	1.4899999999999949	35.75999999999988	4	8.93999999999997
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_16	d0HkysFvGRU_16-5-rgb_front	107.06	109.64	Just fill it up with your sink.	2.5799999999999983	61.91999999999996	7	8.84571428571428
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_17	d0HkysFvGRU_17-5-rgb_front	109.82	112.23	That's really easy.	2.410000000000011	57.84000000000026	3	19.280000000000086
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_18	d0HkysFvGRU_18-5-rgb_front	112.28	114.58	The beer pong table is actually the most crucial.	2.299999999999997	55.19999999999993	9	6.133333333333326
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_19	d0HkysFvGRU_19-5-rgb_front	114.7	122.31	If you can't afford to spring for all this stuff that I just showed you in this video, just use a regular table.	7.609999999999999	182.64	23	7.94086956521739
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_20	d0HkysFvGRU_20-5-rgb_front	122.49	125.36	It doesn't have to be fancy enough to be cool.	2.8700000000000045	68.88000000000011	10	6.888000000000011
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_21	d0HkysFvGRU_21-5-rgb_front	126.75	134.43	And if you are, if it is too short just make people stand back further to actually shoot.	7.680000000000007	184.32000000000016	18	10.240000000000007
d0HkysFvGRU	d0HkysFvGRU-5-rgb_front	d0HkysFvGRU_23	d0HkysFvGRU_23-5-rgb_front	134.52	142.35	Please join me again, next time, for all of my other videos.	7.829999999999984	187.9199999999996	12	15.659999999999968
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_1	d1h3XLGDMEY_1-8-rgb_front	0.18	9.92	Hi. I'm Maria Enomota from Consumer Credit Counseling Service and today we're going to learn how to shop without having a credit card.	9.74	233.76	23	10.163478260869566
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_2	d1h3XLGDMEY_2-8-rgb_front	9.95	16.17	Some people have had a bad experiences with credit cards so they want to stop using them for at least for awhile.	6.220000000000002	149.28000000000006	22	6.785454545454548
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_3	d1h3XLGDMEY_3-8-rgb_front	18.51	22.87	And, but they also need to know that they can buy without having a credit card.	4.359999999999999	104.64	16	6.539999999999999
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_4	d1h3XLGDMEY_4-8-rgb_front	25.46	28.68	One thing that you can use is a prepaid credit card.	3.219999999999999	77.27999999999997	11	7.025454545454543
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_5	d1h3XLGDMEY_5-8-rgb_front	28.77	45.22	Know something that has a extend limit you put the amount that you want to carry with that and you'll use a prepaid credit card to do any purchases that you may want on line or if you are going to be renting a car or renting a hotel room if you're on travel or if you want to buy groceries.	16.45	394.7999999999999	61	6.472131147540983
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_6	d1h3XLGDMEY_6-8-rgb_front	45.31	53.51	That's the way you can control your expenses by using a prepaid credit card and it's not exactly as a regular credit card because the limit is set by you.	8.199999999999996	196.7999999999999	30	6.559999999999997
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_7	d1h3XLGDMEY_7-8-rgb_front	54.39	59.47	If you don't want to use a prepaid credit card, you can still use your debit card.	5.079999999999998	121.91999999999996	17	7.17176470588235
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_8	d1h3XLGDMEY_8-8-rgb_front	60.44	72.94	If you have noticed, your debit card, the one that you have from the bank that is link and attached to your checking account, will have a Visa or Master Card logo.	12.5	300.0	32	9.375
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_9	d1h3XLGDMEY_9-8-rgb_front	73.01	81.62	And when you buy and use that card, most of the times they ask you if you want debit or credit, it's because that small tiny debit card can be used as a credit card too.	8.61	206.64	36	5.739999999999999
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_10	d1h3XLGDMEY_10-8-rgb_front	81.71	91.92	The main difference is that if you use it as a debit card and you enter your pin number and they charge the amount, the amount of this charge is going to be taken right away from your checking account.	10.210000000000008	245.0400000000002	40	6.126000000000005
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_11	d1h3XLGDMEY_11-8-rgb_front	91.98	100.09	If you decide to use the same card but as a Visa transaction or a credit transaction, they're going to be taking the funds 72 hours after the transaction.	8.11	194.64	29	6.711724137931034
d1h3XLGDMEY	d1h3XLGDMEY-8-rgb_front	d1h3XLGDMEY_12	d1h3XLGDMEY_12-8-rgb_front	103.91	130.8	So that will give you some time to put some money in your check account if you don't have a set amount at that point.	26.890000000000015	645.3600000000004	25	25.814400000000013
d4gKps6FAO0	d4gKps6FAO0-5-rgb_front	d4gKps6FAO0_0	d4gKps6FAO0_0-5-rgb_front	0.05	3.46	In this clip we're going to talk about a top wing.	3.41	81.84	11	7.44
d4gKps6FAO0	d4gKps6FAO0-5-rgb_front	d4gKps6FAO0_1	d4gKps6FAO0_1-5-rgb_front	3.49	9.87	This keeps the wind on the side of the wing keeping your car on all four wheels.	6.379999999999999	153.11999999999998	17	9.00705882352941
d4gKps6FAO0	d4gKps6FAO0-5-rgb_front	d4gKps6FAO0_2	d4gKps6FAO0_2-5-rgb_front	9.87	27.62	It kind of acts as a parachute so as you're going around the corner and that wind is pressing up against this side of the wing and keeping you from tipping over and it causes you to go faster around the corner without letting up, without using the brakes so much.	17.75	426.0	51	8.352941176470589
d4gKps6FAO0	d4gKps6FAO0-5-rgb_front	d4gKps6FAO0_3	d4gKps6FAO0_3-5-rgb_front	28.28	33.17	So, these are very important to racing and sprint car racing especially.	4.890000000000001	117.36	12	9.78
d4gKps6FAO0	d4gKps6FAO0-5-rgb_front	d4gKps6FAO0_4	d4gKps6FAO0_4-5-rgb_front	34.01	35.46	The top wing is adjustable.	1.4500000000000028	34.80000000000007	5	6.960000000000013
d4gKps6FAO0	d4gKps6FAO0-5-rgb_front	d4gKps6FAO0_5	d4gKps6FAO0_5-5-rgb_front	35.49	37.65	The front wing is not adjustable.	2.1599999999999966	51.83999999999992	6	8.639999999999986
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_2	d7AGobq8bmw_2-8-rgb_front	10.87	15.14	Now, resting is one of the best ways of preventing and treating a cold, should you catch one.	4.270000000000001	102.48000000000005	18	5.693333333333335
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_3	d7AGobq8bmw_3-8-rgb_front	15.42	17.98	Sleep helps you prevent a cold in a variety of ways.	2.5600000000000005	61.44000000000001	11	5.585454545454547
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_4	d7AGobq8bmw_4-8-rgb_front	18.3	26.33	First of all, it boosts your immune system, secondly it recharges your body which means you're going to perform at peak capacity.	8.029999999999998	192.7199999999999	22	8.759999999999998
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_5	d7AGobq8bmw_5-8-rgb_front	26.46	30.17	Sleep also reduces stress which can be a major cause of a cold.	3.710000000000001	89.04000000000002	13	6.849230769230771
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_6	d7AGobq8bmw_6-8-rgb_front	30.4	33.05	So getting enough sleep is very important, but actually doing it can be very difficult.	2.6499999999999986	63.599999999999966	15	4.2399999999999975
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_7	d7AGobq8bmw_7-8-rgb_front	33.44	41.27	Any busy person knows that you can't always get as many hours of sleep as you want, but one thing that you can do is try to put yourself on a set sleep schedule.	7.830000000000005	187.92000000000013	34	5.527058823529416
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_8	d7AGobq8bmw_8-8-rgb_front	41.36	49.8	Force yourself to be in bed by a certain time no matter what, maybe it's midnight, maybe it's 11 pm, but make sure that you at least get 8 hours of sleep per night.	8.439999999999998	202.55999999999997	34	5.957647058823528
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_9	d7AGobq8bmw_9-8-rgb_front	49.98	56.33	If it turns out that you missed sleep because you're on a mixed up schedule, then what you should do is try to take a nap in the afternoon.	6.350000000000001	152.40000000000003	29	5.255172413793105
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_10	d7AGobq8bmw_10-8-rgb_front	56.48	67.58	Don't nap for too long because then it'll actually drain you, don't nap for anymore than an hour, set your alarm and just lye down, try to relax and even a short nap will do wonders for you.	11.1	266.4	38	7.010526315789473
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_11	d7AGobq8bmw_11-8-rgb_front	68.31	72.98	If you have a disjointed schedule, let's say you're a musician like me and you're traveling around a lot, then it's difficult to get enough sleep.	4.670000000000002	112.08000000000004	26	4.310769230769233
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_12	d7AGobq8bmw_12-8-rgb_front	73.04	82.05	You really have to force yourself to sit down and not do something, don't go out even though you may be tempted to do it, call it a night and relax.	9.009999999999993	216.23999999999984	31	6.975483870967737
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_13	d7AGobq8bmw_13-8-rgb_front	82.15	87.95	Because if you don't, you're going to wake up around 8 thinking oh god, I wish I could sleep till noon and you don't always have that luxury.	5.799999999999997	139.19999999999993	28	4.971428571428569
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_14	d7AGobq8bmw_14-8-rgb_front	88.07	93.96	People who don't get enough sleep are at much higher risk of catching a cold because it makes them very stressed out and their body is as strong anymore.	5.890000000000001	141.36	29	4.87448275862069
d7AGobq8bmw	d7AGobq8bmw-8-rgb_front	d7AGobq8bmw_15	d7AGobq8bmw_15-8-rgb_front	93.99	103.23	So get enough sleep as you possibly can, work it into your schedule, even at the point of cutting out social things and you'll find you will be getting sick much less often.	9.240000000000007	221.76000000000016	33	6.720000000000005
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_2	d7ZnbqAlscs_2-5-rgb_front	1.86	15.78	Hi! There many of us that enjoy a drink now and again, but drinking too much will actually make us venerable to catching colds.	13.92	334.08	24	13.92
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_3	d7ZnbqAlscs_3-5-rgb_front	16.01	20.54	So what does alcohol do that actually makes you venerable to catching a cold?	4.529999999999998	108.71999999999994	14	7.765714285714282
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_4	d7ZnbqAlscs_4-5-rgb_front	20.15	22.25	Well one thing that it does is that it dehydrates you.	2.1000000000000014	50.400000000000034	11	4.581818181818185
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_5	d7ZnbqAlscs_5-5-rgb_front	23.03	27.88	Water helps you get toxins out of your systems, so you don't want to be dehydrated.	4.849999999999998	116.39999999999996	16	7.274999999999997
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_6	d7ZnbqAlscs_6-5-rgb_front	28.39	32.46	The other thing that alcohol does is clog up your filtering systems in your body.	4.07	97.68	15	6.5120000000000005
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_7	d7ZnbqAlscs_7-5-rgb_front	33.37	41.73	Our body has these natural offenses meant to push toxins out and alcohol is something that you body wants to get rid of.	8.36	200.64	23	8.723478260869564
d7ZnbqAlscs	d7ZnbqAlscs-5-rgb_front	d7ZnbqAlscs_8	d7ZnbqAlscs_8-5-rgb_front	43.13	49.44	So if your body is busy getting rid of alcohol, then it's not going to have the resources to get rid of the germs that are going to cause a cold.	6.309999999999995	151.43999999999988	31	4.885161290322577
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_1	d7sVdYZqjQk_1-5-rgb_front	0.84	27.16	Now we've already mentioned before about not being a pack rat as far as pulling stuff out, now that you already have it in a garage sale you've got to make a real decision as to what are you going to get rid of and don't be a pack rat.	26.32	631.6800000000001	50	12.6336
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_2	d7sVdYZqjQk_2-5-rgb_front	27.54	39.84	You're going to have to put this stuff back up, you're going to have to organize it, you want to get it out of there and you want to sell it.	12.300000000000004	295.2000000000001	31	9.522580645161293
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_3	d7sVdYZqjQk_3-5-rgb_front	39.92	60.15	If you want to make money on a garage sale and we often times, my sister will make $500 on a garage sale because she's really willing to go out there to put as much as she can out there and to put it within reasonable price.	20.229999999999997	485.5199999999999	47	10.330212765957445
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_4	d7sVdYZqjQk_4-5-rgb_front	60.89	67.15	If things truly are valuable then don't under cut yourself.	6.260000000000005	150.24000000000012	10	15.024000000000012
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_5	d7sVdYZqjQk_5-5-rgb_front	67.61	77.23	She would put it maybe a little more than I would ever put in a garage sale but then she sells it and she made $500 on a garage sale.	9.620000000000005	230.8800000000001	30	7.696000000000003
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_6	d7sVdYZqjQk_6-5-rgb_front	77.34	88.25	Be willing to realize, make a conscious effort to know that I have to put all this stuff back up.	10.909999999999997	261.8399999999999	20	13.091999999999995
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_7	d7sVdYZqjQk_7-5-rgb_front	88.72	98.35	If it's stuff that's going to be sitting out at next years garage sale and you're not going use it in between then, try to get rid of it.	9.629999999999995	231.1199999999999	29	7.969655172413789
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_8	d7sVdYZqjQk_8-5-rgb_front	98.65	101.75	Put it out, display it, try to talk to people.	3.0999999999999943	74.39999999999986	10	7.439999999999986
d7sVdYZqjQk	d7sVdYZqjQk-5-rgb_front	d7sVdYZqjQk_9	d7sVdYZqjQk_9-5-rgb_front	102.49	112.03	If you see somebody interested, negotiate, keep going down until they want till it's cheap enough that they really, really want it.	9.540000000000006	228.96000000000015	22	10.407272727272732
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_1	dBIPltG0S5k_1-8-rgb_front	1.12	9.63	What we want to talk about now is making the appropriate catch on the kick off or the return.	8.510000000000002	204.24000000000004	19	10.749473684210528
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_2	dBIPltG0S5k_2-8-rgb_front	9.71	19.77	We want to focus on when the ball is kicked and the ball is above you, what are the proper ways to get yourself set in order to receive the kick off.	10.06	241.44	32	7.545
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_3	dBIPltG0S5k_3-8-rgb_front	21.14	22.96	What we want to talk about first is that balance.	1.8200000000000005	43.680000000000014	10	4.368000000000001
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_4	dBIPltG0S5k_4-8-rgb_front	23.06	28.47	You never want to be coming up on a ball and have to catch it out in front of you.	5.41	129.84	20	6.492
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_5	dBIPltG0S5k_5-8-rgb_front	28.61	33.86	You always want to catch the ball standing underneath the ball where you have good balance.	5.25	126.0	16	7.875
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_6	dBIPltG0S5k_6-8-rgb_front	34.23	38.97	You also never want to be catching the ball on your back foot going backward when you receive the ball.	4.740000000000002	113.76000000000003	20	5.688000000000002
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_7	dBIPltG0S5k_7-8-rgb_front	39.21	45.37	The other important thing to remember is when the ball is coming in to you, you always want to catch the ball to one side or the other.	6.159999999999997	147.83999999999992	28	5.279999999999997
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_8	dBIPltG0S5k_8-8-rgb_front	45.66	47.9	You don't want to receive the ball in the middle and let it hit you in the middle of the chest.	2.240000000000002	53.76000000000005	21	2.5600000000000023
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_9	dBIPltG0S5k_9-8-rgb_front	48.01	52.43	Typically, you'll see those hit and bounce off and you'll make a bad catch.	4.420000000000002	106.08000000000004	14	7.57714285714286
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_10	dBIPltG0S5k_10-8-rgb_front	55.06	63.81	If this guy's left handed he wants to catch it more to the left side so he can tuck the ball away and step out of the end zone.	8.75	210.0	29	7.241379310344827
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_11	dBIPltG0S5k_11-8-rgb_front	65.58	67.77	Or, he wants to catch it on the right side so he's on that dominant side.	2.1899999999999977	52.559999999999945	16	3.2849999999999966
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_12	dBIPltG0S5k_12-8-rgb_front	68.52	71.04	Also, when you catch it, catch it nice and soft.	2.5200000000000102	60.480000000000246	10	6.048000000000025
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_13	dBIPltG0S5k_13-8-rgb_front	71.26	74.69	You don't want to catch it with concrete hands.	3.4299999999999926	82.31999999999982	9	9.146666666666649
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_14	dBIPltG0S5k_14-8-rgb_front	74.79	76.66	This is what it looks like when he receives the kick (video demo).	1.8699999999999903	44.87999999999977	13	3.4523076923076745
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_15	dBIPltG0S5k_15-8-rgb_front	76.76	81.36	You see he catches it, he has good balance and then he explodes out after making the good catch.	4.599999999999994	110.39999999999986	19	5.810526315789467
dBIPltG0S5k	dBIPltG0S5k-8-rgb_front	dBIPltG0S5k_16	dBIPltG0S5k_16-8-rgb_front	82.22	84.43	That's the proper way to do it.	2.210000000000008	53.04000000000019	7	7.577142857142884
dC0nsP_KIw4	dC0nsP_KIw4-8-rgb_front	dC0nsP_KIw4_0	dC0nsP_KIw4_0-8-rgb_front	0.16	6.19	This is Nigel Gregory with Blue Griffin Handyman and we are going to show you how to paint a straight line.	6.03	144.72	21	6.8914285714285715
dC0nsP_KIw4	dC0nsP_KIw4-8-rgb_front	dC0nsP_KIw4_1	dC0nsP_KIw4_1-8-rgb_front	6.47	21.19	Now when working with paint if it's not low VOC or no VOC type paint you want to remember to wear safety precautions and wear your face mask to protect you from the fumes in the paint during and after you are done painting until it is completely dry.	14.720000000000002	353.2800000000001	49	7.209795918367349
dC0nsP_KIw4	dC0nsP_KIw4-8-rgb_front	dC0nsP_KIw4_2_3	dC0nsP_KIw4_2_3-8-rgb_front	21.85	37.55	Now there are several ways to get a straight line. They have got these neat brushes out there that have rollers on them and so you just press these rollers up against the molding that you are working with or a board that you attach to the wall and you just paint along like so.	15.699999999999996	376.7999999999999	55	6.850909090909089
dC0nsP_KIw4	dC0nsP_KIw4-8-rgb_front	dC0nsP_KIw4_6	dC0nsP_KIw4_6-8-rgb_front	75.99	88.69	Make sure that it is down on the surface really good and it sticks well and then take your brush and paint right down the middle of it or so so that you get a nice line, a nice good amount of paint, a good coating on there.	12.700000000000005	304.8000000000001	48	6.350000000000002
dC0nsP_KIw4	dC0nsP_KIw4-8-rgb_front	dC0nsP_KIw4_7	dC0nsP_KIw4_7-8-rgb_front	92.3	112.73	You may have to go over it two or three times but then what you want to do is allow that to dry just a little bit because sometimes the paint can bead at the edge of the tape but for demonstration purposes I am going to go ahead and pull it up and see if we can get a good straight line off of this and notice how you have a good straight line with the paint there.	20.430000000000007	490.32000000000016	79	6.206582278481014
dC0nsP_KIw4	dC0nsP_KIw4-8-rgb_front	dC0nsP_KIw4_8	dC0nsP_KIw4_8-8-rgb_front	114.72	117.95	Those are just a couple of ways of getting a good straight line with paint.	3.230000000000004	77.5200000000001	15	5.168000000000006
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_1	dEimfSueTwk_1-5-rgb_front	1.06	14.42	You can find me in New York City, and today I'm going to teach you how to play a saw.	13.36	320.64	20	16.032
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_2	dEimfSueTwk_2-5-rgb_front	16.25	20.48	There are many ways to hold the saw while playing.	4.23	101.52	10	10.152
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_3	dEimfSueTwk_3-5-rgb_front	20.57	39.6	The most prevalent way is to sit down, place the handle between your knees, and clasp your knees together so that the blade will not slip through.	19.03	456.72	27	16.915555555555557
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_4	dEimfSueTwk_4-5-rgb_front	39.73	48.76	If you are right handed then you hold the tip of the blade with your left hand.	9.03	216.71999999999997	17	12.748235294117643
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_5	dEimfSueTwk_5-5-rgb_front	48.9	51.31	This is the most popular stance.	2.4100000000000037	57.84000000000009	6	9.640000000000017
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_6	dEimfSueTwk_6-5-rgb_front	51.38	55.79	However, some people play standing up.	4.409999999999997	105.83999999999992	6	17.639999999999986
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_7	dEimfSueTwk_7-5-rgb_front	55.84	60.61	You hold the saw in the same manner, but you stand up.	4.769999999999996	114.4799999999999	12	9.539999999999992
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_8	dEimfSueTwk_8-5-rgb_front	60.78	69.9	Some people, mostly I found Switzerland, play the saw kneeling down.	9.120000000000005	218.8800000000001	11	19.89818181818183
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_9	dEimfSueTwk_9-5-rgb_front	70.03	77.08	Again, you hold the handle between your knees, but you're kneeling down.	7.049999999999997	169.19999999999993	12	14.099999999999994
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_10	dEimfSueTwk_10-5-rgb_front	77.14	78.82	Some kneel down this way.	1.6799999999999926	40.31999999999982	5	8.063999999999965
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_11	dEimfSueTwk_11-5-rgb_front	78.85	84.57	Whatever way you decide to hold your saw, it doesn't matter.	5.719999999999999	137.27999999999997	11	12.479999999999997
dEimfSueTwk	dEimfSueTwk-5-rgb_front	dEimfSueTwk_12	dEimfSueTwk_12-5-rgb_front	84.99	92.55	The sound production method is the same; it's just a different stance.	7.560000000000002	181.44000000000003	12	15.120000000000005
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_0	dEsle4TneCw_0-5-rgb_front	1.45	5.83	Hi, my name is Rosario Nene Ortega.	4.38	105.12	7	15.017142857142858
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_1	dEsle4TneCw_1-5-rgb_front	5.92	13.97	I'm a Dance instructor, Ballroom and Tango, at the Goddess Store in Hollywood, Florida.	8.05	193.2	14	13.8
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_2	dEsle4TneCw_2-5-rgb_front	14.4	23.19	In this clip, we are goin to talk about the Promenade, Promenade and the American Tango.	8.790000000000001	210.96000000000004	16	13.185000000000002
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_3	dEsle4TneCw_3-5-rgb_front	23.24	34.04	So we start in the dance position okay, we are facing our partner.	10.8	259.20000000000005	13	19.938461538461542
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_4	dEsle4TneCw_4-5-rgb_front	34.15	43.61	Our party is going to let us know that we are going to move in a Promenade and we open our body.	9.46	227.04	22	10.32
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_5	dEsle4TneCw_5-5-rgb_front	43.73	47.57	I'm opening, I'm going to the right.	3.8400000000000034	92.16000000000008	7	13.165714285714298
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_6	dEsle4TneCw_6-5-rgb_front	47.66	54.41	So, I am going to step one, two, three, quick, quick, and close.	6.75	162.0	13	12.461538461538462
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_7	dEsle4TneCw_7-5-rgb_front	55.73	57.81	Okay, I'm going to show this again.	2.0800000000000054	49.92000000000013	7	7.13142857142859
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_8	dEsle4TneCw_8-5-rgb_front	63.13	66.49	Let's start from the beginning.	3.3599999999999923	80.63999999999982	5	16.127999999999965
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_9	dEsle4TneCw_9-5-rgb_front	66.56	70.7	"So I""m going to turn and open my body."	4.140000000000001	99.36	9	11.04
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_10	dEsle4TneCw_10-5-rgb_front	70.85	72.56	I'm going to Promenade.	1.710000000000008	41.04000000000019	4	10.260000000000048
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_11	dEsle4TneCw_11-5-rgb_front	72.6	74.26	I'm going to take a walk.	1.6600000000000108	39.84000000000026	6	6.640000000000043
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_12	dEsle4TneCw_12-5-rgb_front	74.32	78.52	That's in translation from the French Promenade.	4.200000000000003	100.80000000000008	7	14.40000000000001
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_13	dEsle4TneCw_13-5-rgb_front	78.59	79.91	So it's one.	1.3199999999999932	31.679999999999836	3	10.559999999999944
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_14	dEsle4TneCw_14-5-rgb_front	80.25	84.07	two, tan-go, close.	3.819999999999993	91.67999999999984	3	30.559999999999945
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_15	dEsle4TneCw_15-5-rgb_front	84.27	89.43	When I close, I go back and face my partner.	5.160000000000011	123.84000000000026	10	12.384000000000023
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_16	dEsle4TneCw_16-5-rgb_front	89.74	97.91	This is a Tango Promenade in the American Tango, okay.	8.170000000000002	196.08000000000004	10	19.608000000000004
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_17	dEsle4TneCw_17-5-rgb_front	98.0	101.3	So, let's take it from the back!	3.299999999999997	79.19999999999993	7	11.314285714285704
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_18	dEsle4TneCw_18-5-rgb_front	101.4	103.81	See how it looks.	2.4099999999999966	57.83999999999992	4	14.45999999999998
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_19	dEsle4TneCw_19-5-rgb_front	104.02	107.92	I'm going to start form this angle.	3.9000000000000057	93.60000000000014	7	13.371428571428591
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_20	dEsle4TneCw_20-5-rgb_front	108.1	111.38	It's going to go, turn to the right.	3.280000000000001	78.72000000000003	8	9.840000000000003
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_21	dEsle4TneCw_21-5-rgb_front	112.1	124.77	See I'm already showing that I'm going to Promenade and slow and slow, quick, quick, slow.	12.670000000000002	304.08000000000004	16	19.005000000000003
dEsle4TneCw	dEsle4TneCw-5-rgb_front	dEsle4TneCw_22	dEsle4TneCw_22-5-rgb_front	124.86	132.54	This is a Promenade, Rosario Ortega at the Goddess Store in Hollywood, Florida.	7.679999999999993	184.31999999999985	13	14.178461538461525
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_0	dFaHc--TlxQ_0-5-rgb_front	0.28	10.15	If you are massaging your own horse who is of a fairly calm stoic sort of a nature, there is some real benefits to that.	9.87	236.88	25	9.4752
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_1	dFaHc--TlxQ_1-5-rgb_front	11.2	13.59	But there is some disadvantages also.	2.390000000000001	57.36000000000003	6	9.560000000000004
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_2	dFaHc--TlxQ_2-5-rgb_front	13.7	21.14	You can find yourself kind of lulled into a false sense of security.	7.440000000000001	178.56000000000003	13	13.735384615384618
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_3	dFaHc--TlxQ_3-5-rgb_front	21.21	29.71	A calm horse may not let you know as readily as a more sensitive horse when something doesn't feel good to them.	8.5	204.0	22	9.272727272727272
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_4	dFaHc--TlxQ_4-5-rgb_front	29.9	39.04	They may be willing to tolerate a lot more from you then a more nervous or flighty horse would.	9.14	219.36	19	11.545263157894738
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_5	dFaHc--TlxQ_5-5-rgb_front	39.08	49.66	So that makes it equally important to not take them for granted to pay close attention to what you are doing and close attention to how they are reacting.	10.579999999999998	253.91999999999996	29	8.755862068965516
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_6	dFaHc--TlxQ_6-5-rgb_front	49.86	62.11	A calm horse may show you in much more subtle ways that you need to back off or that you need to move from one area to another.	12.25	294.0	28	10.5
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_7	dFaHc--TlxQ_7-5-rgb_front	62.44	74.54	There maybe less movement of the ears, or less movement of their mouth as they're licking and chewing, they may not sigh and drop their head.	12.100000000000009	290.4000000000002	26	11.169230769230778
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_8	dFaHc--TlxQ_8-5-rgb_front	74.71	80.56	They may just kind of stand there in more or less one position the entire time that you are working on them.	5.8500000000000085	140.4000000000002	22	6.381818181818191
dFaHc--TlxQ	dFaHc--TlxQ-5-rgb_front	dFaHc--TlxQ_9	dFaHc--TlxQ_9-5-rgb_front	80.76	89.94	So pay attention to your horse and again know the horse that you are working with and know their likes and dislikes.	9.179999999999993	220.31999999999985	22	10.014545454545448
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_0	dGI7tIbYFis_0-5-rgb_front	0.74	4.04	BEN GRAHAM: Every kid can play baseball.	3.3	79.19999999999999	7	11.314285714285711
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_1	dGI7tIbYFis_1-5-rgb_front	4.08	5.43	It's a very simple game.	1.3499999999999996	32.39999999999999	5	6.479999999999999
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_2	dGI7tIbYFis_2-5-rgb_front	5.48	11.09	It's very intricately woven into the history of the United States and our American culture.	5.609999999999999	134.64	15	8.975999999999999
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_3	dGI7tIbYFis_3-5-rgb_front	11.86	16.98	And I think the reason that it is, is because it's a very accessible game.	5.120000000000001	122.88000000000002	15	8.192000000000002
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_4	dGI7tIbYFis_4-5-rgb_front	17.19	20.66	It's not a game that you need to be seven feet tall to play.	3.469999999999999	83.27999999999997	14	5.948571428571427
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_5	dGI7tIbYFis_5-5-rgb_front	20.76	23.34	You don't need to be 250 pounds.	2.5799999999999983	61.91999999999996	7	8.84571428571428
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_6	dGI7tIbYFis_6-5-rgb_front	23.43	25.58	You don't need to run a 4-4-40.	2.1499999999999986	51.599999999999966	7	7.371428571428567
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_7	dGI7tIbYFis_7-5-rgb_front	25.69	30.99	You have to have a very basic skill set to play the game of baseball.	5.299999999999997	127.19999999999992	15	8.479999999999995
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_8	dGI7tIbYFis_8-5-rgb_front	31.06	39.87	If you can pick a ball, if you can throw that ball, if you can hit that ball, and you can catch that ball, you can play baseball.	8.809999999999999	211.43999999999997	28	7.551428571428571
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_9	dGI7tIbYFis_9-5-rgb_front	40.44	53.5	Baseball is played all over the United States and all over the world really with very simple equipment, very simple people exercising a very simple skill set.	13.060000000000002	313.44000000000005	27	11.608888888888892
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_10	dGI7tIbYFis_10-5-rgb_front	53.83	56.16	You can play baseball in your backyard.	2.3299999999999983	55.91999999999996	7	7.988571428571423
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_11	dGI7tIbYFis_11-5-rgb_front	56.31	67.22	You can pick up a stick and hit a rock, or a pine cone around, which most of us have done at some point, or another in our lives.	10.909999999999997	261.8399999999999	29	9.028965517241376
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_12	dGI7tIbYFis_12-5-rgb_front	67.51	77.05	Again, baseball is very easily accessible, very open to everyone who has willingness and a very basic skill set.	9.539999999999992	228.9599999999998	19	12.050526315789464
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_13	dGI7tIbYFis_13-5-rgb_front	77.15	82.92	In this series of videos, we'll go through some more advanced skill sets.	5.769999999999996	138.4799999999999	13	10.652307692307684
dGI7tIbYFis	dGI7tIbYFis-5-rgb_front	dGI7tIbYFis_14	dGI7tIbYFis_14-5-rgb_front	83.03	87.34	But always remember, baseball's a very simple game every kid can play.	4.310000000000002	103.44000000000004	12	8.620000000000005
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_0	dH0pIsPTIug_0-8-rgb_front	0.63	5.6	Now, we are going to be talking about tennis balls; a very important part of tennis.	4.97	119.28	16	7.455
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_1	dH0pIsPTIug_1-8-rgb_front	9.09	12.18	I'm going to give you an example of a good tennis ball.	3.09	74.16	12	6.18
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_2	dH0pIsPTIug_2-8-rgb_front	12.86	15.01	This would be a decent tennis ball.	2.1500000000000004	51.60000000000001	7	7.371428571428573
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_3	dH0pIsPTIug_3-8-rgb_front	15.43	19.07	It has hair; you can see the logo of it pretty clear.	3.640000000000001	87.36000000000003	12	7.280000000000002
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_4	dH0pIsPTIug_4-8-rgb_front	19.17	21.59	This would be an example of a bad tennis ball.	2.419999999999998	58.07999999999995	10	5.807999999999995
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_5	dH0pIsPTIug_5-8-rgb_front	21.66	35.95	The ball is almost pretty much gone, you can see the logo is almost gone, the yellow color of it is also gone and most important you can squeeze it and it's almost going to go all the way down, as you can see right here.	14.290000000000004	342.9600000000001	46	7.455652173913045
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_6	dH0pIsPTIug_6-8-rgb_front	36.75	41.35	When a good tennis ball you can squeeze it, but it will stay firm on your hand.	4.600000000000001	110.40000000000003	17	6.494117647058825
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_7	dH0pIsPTIug_7-8-rgb_front	42.97	44.89	Where to place your tennis balls?	1.9200000000000017	46.08000000000004	6	7.680000000000007
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_8	dH0pIsPTIug_8-8-rgb_front	45.2	47.04	That's a very important question.	1.8399999999999963	44.15999999999991	5	8.831999999999983
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_9	dH0pIsPTIug_9-8-rgb_front	49.49	53.82	I'll bet all of you are going to be serving and that's where your outfit comes in.	4.329999999999998	103.91999999999996	17	6.112941176470586
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_10	dH0pIsPTIug_10-8-rgb_front	53.88	57.06	You want to have a tennis cap to protect you from the sun.	3.1799999999999997	76.32	13	5.8707692307692305
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_11	dH0pIsPTIug_11-8-rgb_front	57.1	59.07	You want to make sure you put sunscreen to protect you from the sun.	1.9699999999999989	47.27999999999997	14	3.377142857142855
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_12	dH0pIsPTIug_12-8-rgb_front	59.17	64.81	You want to make sure you have pants or skirt where you can put your balls.	5.640000000000001	135.36	16	8.46
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_13	dH0pIsPTIug_13-8-rgb_front	64.95	78.81	For example today I have a skirt that is also a; it has pants and it has a skirt so I can actually put my ball inside a small pocket that is right here.	13.86	332.64	34	9.783529411764706
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_14	dH0pIsPTIug_14-8-rgb_front	79.18	81.06	There you go; tennis ball in there.	1.8799999999999957	45.1199999999999	7	6.4457142857142715
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_15	dH0pIsPTIug_15-8-rgb_front	81.45	93.22	That's really going to help me, because when I am going to be serving I am going to be serving with two balls, because you have a first serve and a second serve.	11.769999999999996	282.4799999999999	33	8.559999999999997
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_16	dH0pIsPTIug_16-8-rgb_front	93.27	105.06	You don't want to be leaving the ball on the floor because you can step on it and you don't want to be tossing with two balls in your hand because you're not going to have a good toss.	11.790000000000006	282.96000000000015	39	7.255384615384619
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_17	dH0pIsPTIug_17-8-rgb_front	105.27	109.04	So, you want to make sure you have pants or a place where to put your balls.	3.7700000000000102	90.48000000000025	17	5.322352941176485
dH0pIsPTIug	dH0pIsPTIug-8-rgb_front	dH0pIsPTIug_18	dH0pIsPTIug_18-8-rgb_front	109.13	112.43	That's concludes a little clip about balls.	3.3000000000000114	79.20000000000027	7	11.314285714285754
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_1	dIhOvhzskUg_1-8-rgb_front	0.31	23.71	When you apply tip you want to make sure you get each nail to make sure size there are and the size of the nail corresponds to 10-0 and 0 is the largest so this looks like a 9.	23.4	561.5999999999999	39	14.399999999999997
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_2	dIhOvhzskUg_2-8-rgb_front	24.11	34.32	So we pick out a 9 and apply it okay it is about the right size.	10.21	245.04	16	15.315
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_3	dIhOvhzskUg_3-8-rgb_front	34.38	47.91	When you apply nails make sure you use nail glue, super glue does not work it will lift the nail and you client would have a fungus because of the moisture.	13.529999999999994	324.71999999999986	31	10.474838709677416
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_4	dIhOvhzskUg_4-8-rgb_front	48.0	57.21	When you apply the nails make sure that the fake nails which is the tips is in lined with the real nails so it won't be crooked it when you put it on.	9.21	221.04	33	6.698181818181819
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_5	dIhOvhzskUg_5-8-rgb_front	57.29	64.03	Absorb some pressure, hold it for about a minute and then check it I swivel it a little bit and it is on tight.	6.740000000000002	161.76000000000005	24	6.740000000000002
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_6	dIhOvhzskUg_6-8-rgb_front	68.86	82.49	The next nail you have to make sure sometimes people are they use there pencil or some tools that pushes against the nail so it pulls the nail and goes to the left or to the right.	13.629999999999995	327.1199999999999	37	8.841081081081079
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_7	dIhOvhzskUg_7-8-rgb_front	82.59	90.7	You want to make sure that nail is straight and if it does goes to the left you want to put the acyclic nail to the right.	8.11	194.64	27	7.208888888888889
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_8	dIhOvhzskUg_8-8-rgb_front	91.08	106.34	So again you apply pressure don't put to much glue to much glue it would leak over to the side of the nail and on to the skin.	15.260000000000003	366.24000000000007	28	13.080000000000002
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_9	dIhOvhzskUg_9-8-rgb_front	106.43	118.76	It will irritate the skin sometimes burns and also sometimes when you put on the acrylic and the glue is over the skin water can get in.	12.329999999999998	295.91999999999996	27	10.96
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_10	dIhOvhzskUg_10-8-rgb_front	121.29	126.01	You want to avoid having anything that over flows the nail and on to the skin.	4.719999999999999	113.27999999999996	16	7.079999999999998
dIhOvhzskUg	dIhOvhzskUg-8-rgb_front	dIhOvhzskUg_11	dIhOvhzskUg_11-8-rgb_front	126.3	131.43	Again this is tight we just swivel it and that is a example in applying the tips on your real nails.	5.13000000000001	123.12000000000025	21	5.862857142857154
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_0	dJ3lnqaocV4_0-8-rgb_front	0.12	3.6	In this clip we'll be evaluating the clients hair texture and type.	3.48	83.52	12	6.96
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_1	dJ3lnqaocV4_1-8-rgb_front	3.68	7.37	That's totally important for the end result.	3.69	88.56	7	12.651428571428571
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_2	dJ3lnqaocV4_2-8-rgb_front	7.51	15.77	Often times the client will come in and they'll be requesting a particular hair cut or a particular hairstyle and their hair texture just won't work for that.	8.26	198.24	28	7.08
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_3	dJ3lnqaocV4_3-8-rgb_front	16.45	20.92	The best way to do that is to actually get your hands into the hair and feel what's going on.	4.470000000000002	107.28000000000006	20	5.3640000000000025
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_4	dJ3lnqaocV4_4-8-rgb_front	20.99	22.71	When your hands are in there you can feel the texture, the density.	1.7200000000000024	41.28000000000006	13	3.17538461538462
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_5	dJ3lnqaocV4_5-8-rgb_front	22.75	26.55	At this time, at this time it's also a good opportunity to analyze if there are any colics in the particular clients hair.	3.8000000000000007	91.20000000000002	23	3.965217391304349
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_6	dJ3lnqaocV4_6-8-rgb_front	26.64	30.78	A colic is a growth pattern where the hair swirls in a particular direction.	4.140000000000001	99.36	14	7.097142857142858
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_7	dJ3lnqaocV4_7-8-rgb_front	33.16	36.07	It's very important to be aware of that before you begin the cut.	2.9100000000000037	69.84000000000009	13	5.372307692307699
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_8	dJ3lnqaocV4_8-8-rgb_front	36.2	42.24	Typically, in those areas, if the cut is taken too short, the hair is going to stick straight out.	6.039999999999999	144.95999999999998	19	7.629473684210525
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_9	dJ3lnqaocV4_9-8-rgb_front	43.19	48.58	On our particular clients hair today, we can see that his growth pattern is such that it wants to stick straight out.	5.390000000000001	129.36	22	5.880000000000001
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_10	dJ3lnqaocV4_10-8-rgb_front	48.81	59.29	His hair is relatively fine but it's very thick and has that very straight direction to it so there's absolutely no bend and because of that, he basically has two choices.	10.479999999999997	251.51999999999992	31	8.113548387096772
dJ3lnqaocV4	dJ3lnqaocV4-8-rgb_front	dJ3lnqaocV4_11	dJ3lnqaocV4_11-8-rgb_front	59.37	74.51	He either needs to grow his hair out a little bit longer so that the weight will actually keep this growth pattern in check and keep the hair down or he needs to take it considerably shorter so that as the hair pokes out, which it's going to do, it's doing so in a shape that's acceptable,	15.140000000000008	363.3600000000002	57	6.374736842105267
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_0	dJkZC7IchGs_0-1-rgb_front	1.6	7.7	The next thing that we're going to cover in our introductory lesson after we get done the stretching is going to be jump roping.	6.1	146.39999999999998	24	6.099999999999999
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_1	dJkZC7IchGs_1-1-rgb_front	7.73	15.14	Some of the boxers come in, and they know how to jump rope already and a lot of them don't.	7.41	177.84	20	8.892
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_2	dJkZC7IchGs_2-1-rgb_front	15.21	16.91	A lot of them haven't jump roped since they were a kid, and that's fine.	1.6999999999999993	40.79999999999998	15	2.719999999999999
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_3	dJkZC7IchGs_3-1-rgb_front	17.71	28.13	What we like to say is a good jump roper makes a good boxer, and a good boxer makes a good jump roper.	10.419999999999998	250.07999999999996	23	10.873043478260868
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_4	dJkZC7IchGs_4-1-rgb_front	28.87	38.02	So jump ropes come in all different styles and lengths, and thicknesses and textures.	9.150000000000002	219.60000000000005	14	15.685714285714289
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_5	dJkZC7IchGs_5-1-rgb_front	38.64	43.4	This one here happens to be what we call a 'speed rope'.	4.759999999999998	114.23999999999997	12	9.519999999999996
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_7	dJkZC7IchGs_7-1-rgb_front	47.97	55.35	They've also got some heavier leather ones with some good heavy weighted handles.	7.380000000000003	177.12000000000006	13	13.624615384615389
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_8	dJkZC7IchGs_8-1-rgb_front	56.14	61.27	"But what I usually tell people is, ""If you've never jumped rope before..."" I try to let them have a go at it."	5.130000000000003	123.12000000000006	23	5.353043478260872
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_9	dJkZC7IchGs_9-1-rgb_front	61.37	76.47	"I can see them over in a corner and they're trying their best and they're jumping really high and they're winging that thing over, and this and that, and I say, ""Hold on, stop a minute."	15.1	362.4	36	10.066666666666666
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_10	dJkZC7IchGs_10-1-rgb_front	76.8	78.46	"Give me that jump rope."""	1.6599999999999966	39.83999999999992	5	7.967999999999984
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_11	dJkZC7IchGs_11-1-rgb_front	78.77	81.59	"So they hand me the jump rope and I say, ""You know how to learn how to jump rope?"	2.8200000000000074	67.68000000000018	19	3.562105263157904
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_12	dJkZC7IchGs_12-1-rgb_front	81.63	87.9	The best way to learn how to jump rope, you take your jump rope and then you set it aside.	6.27000000000001	150.48000000000025	20	7.5240000000000125
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_14	dJkZC7IchGs_14-1-rgb_front	87.97	91.31	Okay? You just set it off to the side.	3.3400000000000034	80.16000000000008	9	8.906666666666675
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_15	dJkZC7IchGs_15-1-rgb_front	92.28	94.57	"Make believe you have a jump rope."""	2.289999999999992	54.95999999999981	7	7.851428571428544
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_16	dJkZC7IchGs_16-1-rgb_front	94.62	100.73	What we're going to do is as you're making a believe jump roping, your wrists are going down, we're going to bend at the wrist.	6.109999999999999	146.64	25	5.8656
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_17	dJkZC7IchGs_17-1-rgb_front	100.97	108.29	Don't bend with your full arms, and don't jump up a foot off the ground, that's just torquing your body.	7.320000000000007	175.68000000000018	20	8.78400000000001
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_18	dJkZC7IchGs_18-1-rgb_front	108.78	110.63	It's just wasting a lot of energy.	1.8499999999999943	44.399999999999864	7	6.342857142857123
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_19	dJkZC7IchGs_19-1-rgb_front	110.68	113.57	We're going to jump an inch off the floor.	2.8899999999999864	69.35999999999967	9	7.706666666666631
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_20	dJkZC7IchGs_20-1-rgb_front	113.66	116.33	We're just going to revolve our wrists a little bit.	2.6700000000000017	64.08000000000004	10	6.408000000000004
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_21	dJkZC7IchGs_21-1-rgb_front	116.93	120.02	Just make believe you've got a jump rope, that's the best way to learn.	3.089999999999989	74.15999999999974	14	5.2971428571428385
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_22	dJkZC7IchGs_22-1-rgb_front	120.15	124.96	You can practice on one foot, on the other foot, but just make believe.	4.809999999999988	115.43999999999971	14	8.245714285714266
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_24	dJkZC7IchGs_24-1-rgb_front	125.04	130.48	Okay? Now Nick here is going to show us a little bit on how he jump ropes.	5.4399999999999835	130.5599999999996	17	7.679999999999977
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_25	dJkZC7IchGs_25-1-rgb_front	137.07	139.21	That's a knot in there.	2.140000000000015	51.360000000000355	5	10.272000000000071
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_27	dJkZC7IchGs_27-1-rgb_front	139.28	141.32	Well that's a good start.	2.039999999999992	48.95999999999981	5	9.791999999999964
dJkZC7IchGs	dJkZC7IchGs-1-rgb_front	dJkZC7IchGs_28	dJkZC7IchGs_28-1-rgb_front	141.52	151.47	Next we'll start on hand wrapping.	9.949999999999989	238.79999999999973	6	39.799999999999955
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_0	dPDIWKLSjBw_0-2-rgb_front	1.08	8.73	Hi, name is John Stewart and this is how to find north with or without a compass.	7.65	183.6	17	10.8
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_1	dPDIWKLSjBw_1-2-rgb_front	9.69	12.53	If you're trying to find north you can do it many different ways.	2.84	68.16	13	5.243076923076923
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_2	dPDIWKLSjBw_2-2-rgb_front	13.01	19.93	You can do it using a compass, just find a compass match the red arrows up, and you're going to walk north.	6.92	166.07999999999998	22	7.549090909090908
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_3	dPDIWKLSjBw_3-2-rgb_front	20.35	26.91	If you don't happen to have a compass, you can do this several other ways.	6.559999999999999	157.43999999999997	15	10.496
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_4	dPDIWKLSjBw_4-2-rgb_front	27.2	36.16	You can find a tree with moss on it, moss always grows on the south side, so walk the other side.	8.959999999999997	215.0399999999999	21	10.239999999999997
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_5	dPDIWKLSjBw_5-2-rgb_front	37.3	43.21	You can do this at night by using the north star, find the north star and that's going to lead you the way.	5.910000000000004	141.8400000000001	23	6.1669565217391344
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_6	dPDIWKLSjBw_6-2-rgb_front	43.66	59.44	Other ways you can do this is watch the sun rise and set, the sun rises in the east, sets in the west, so if you can be up at those hours it will help you guide and find north or south.	15.78	378.72	42	9.017142857142856
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_7	dPDIWKLSjBw_7-2-rgb_front	59.8	62.58	If you can't do that you can find it other ways.	2.780000000000001	66.72000000000003	11	6.065454545454548
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_8	dPDIWKLSjBw_8-2-rgb_front	63.16	73.12	True north and magnetic north they're very similar, they're very few degrees separate these.	9.960000000000008	239.0400000000002	14	17.07428571428573
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_9	dPDIWKLSjBw_9-2-rgb_front	73.59	77.25	But most maps are set up to use true north.	3.6599999999999966	87.83999999999992	10	8.783999999999992
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_10	dPDIWKLSjBw_10-2-rgb_front	77.85	83.76	True north points directly north and magnetic north is going to be off just a little.	5.910000000000011	141.84000000000026	16	8.865000000000016
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_11	dPDIWKLSjBw_11-2-rgb_front	84.44	91.16	Magnetic north is going to point towards your north poles and your south poles on the globe, okay.	6.719999999999999	161.27999999999997	18	8.959999999999999
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_12	dPDIWKLSjBw_12-2-rgb_front	91.47	101.85	But maps are set up to use true north unless you're right on an agnotic line and at that point it's going to use magnetic north.	10.379999999999995	249.1199999999999	26	9.581538461538456
dPDIWKLSjBw	dPDIWKLSjBw-2-rgb_front	dPDIWKLSjBw_13	dPDIWKLSjBw_13-2-rgb_front	102.25	105.11	But these are the many different ways you can find north.	2.859999999999999	68.63999999999997	11	6.2399999999999975
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_0	dR5U_NeNx18_0-5-rgb_front	1.65	15.25	Hi, if you're interested in how massage can help the elderly population, I can definitely tell you that it can, I'm Sundae with Natural Sundae.	13.6	326.4	25	13.056
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_1	dR5U_NeNx18_1-5-rgb_front	16.96	33.04	Now when people think of massage therapy they generally think of the traditional form of massage therapy that uses pressure, well, obviously this is not going to work for the elderly population, they're very frail, and according to what kind of condition they have, it's not really going to be appropriate.	16.08	385.92	51	7.567058823529411
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_2	dR5U_NeNx18_2-5-rgb_front	34.64	40.21	So the kind of massage that's gentle enough for the elderly population is called compassionate touch.	5.57	133.68	16	8.355
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_3	dR5U_NeNx18_3-5-rgb_front	41.11	56.57	And more than just a regular massage, this is just a holding and warming of the joints, using the warmth of your body and the warmth you create as a person and your energy, to help that elderly person.	15.46	371.04	39	9.513846153846156
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_4	dR5U_NeNx18_4-5-rgb_front	56.72	67.33	And mainly besides just the warming and the holding of the joints, it can help make them feel loved and wanted.	10.61	254.64	21	12.125714285714285
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_5	dR5U_NeNx18_5-5-rgb_front	68.16	86.37	I know a lot of elderly people who don't really have any family, nobody comes to visit them, and showing that they're still important, and connected to this world and people still care about them, is sometimes even more effective than the physical aspect of massage.	18.210000000000008	437.0400000000002	46	9.500869565217396
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_6	dR5U_NeNx18_6-5-rgb_front	86.5	110.25	So massage is definitely helpful for the elderly, and I would recommend any massage therapist, if you have a free day a week, go to a local home where there are elderly people alone, and just show them that they're still loved and cared for and that they are important, and they do matter.	23.75	570.0	54	10.555555555555555
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_7	dR5U_NeNx18_7-5-rgb_front	110.97	118.44	So that's why I'm so passionate about massage for the elderly, I thing it's very, very important, and I hope you do too.	7.469999999999999	179.27999999999997	23	7.794782608695651
dR5U_NeNx18	dR5U_NeNx18-5-rgb_front	dR5U_NeNx18_8	dR5U_NeNx18_8-5-rgb_front	118.92	125.85	I'm Sundae with Natural Sundae, take care.	6.929999999999993	166.31999999999982	7	23.759999999999973
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_0	dS9mMXiUnkQ_0-5-rgb_front	0.98	8.93	In this clip, we are going to go ahead and start putting in all of our dinosaur themed items.	7.949999999999999	190.8	19	10.042105263157891
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_1	dS9mMXiUnkQ_1-5-rgb_front	9.42	14.08	I went down to my favorite discount store and I found a bunch of dinosaur things.	4.66	111.84	16	6.99
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_2	dS9mMXiUnkQ_2-5-rgb_front	14.39	15.65	I totally lucked out.	1.2599999999999998	30.239999999999995	4	7.559999999999999
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_3	dS9mMXiUnkQ_3-5-rgb_front	15.84	17.13	I was very excited about it.	1.2899999999999991	30.95999999999998	6	5.159999999999997
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_4	dS9mMXiUnkQ_4-5-rgb_front	17.32	19.41	A dinosaur coloring book.	2.09	50.16	4	12.54
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_5	dS9mMXiUnkQ_5-5-rgb_front	19.65	23.86	I loved getting these when I was little on Easter.	4.210000000000001	101.04000000000002	10	10.104000000000005
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_6	dS9mMXiUnkQ_6-5-rgb_front	24.16	27.92	And this one even comes with its own crayons.	3.7600000000000016	90.24000000000004	9	10.02666666666667
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_7	dS9mMXiUnkQ_7-5-rgb_front	28.07	29.12	It?s very cute.	1.0500000000000007	25.200000000000017	3	8.400000000000006
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_8	dS9mMXiUnkQ_8-5-rgb_front	29.21	31.0	So I am going to put that there.	1.7899999999999991	42.95999999999998	8	5.369999999999997
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_9	dS9mMXiUnkQ_9-5-rgb_front	31.17	41.46	And then, in keeping with the spirit of Easter, I like to give Bibles, children's Bibles when I am creating Easter baskets for kids.	10.29	246.96	24	10.29
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_10	dS9mMXiUnkQ_10-5-rgb_front	41.51	48.96	This is a very easy read and it is a picture Bible so little kids will have patience sitting through it.	7.450000000000003	178.80000000000007	21	8.514285714285718
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_11	dS9mMXiUnkQ_11-5-rgb_front	49.11	59.23	And then, this is just a little coloring, a little poster coloring set with markers and dinosaur as you can see.	10.119999999999996	242.87999999999988	21	11.56571428571428
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_12	dS9mMXiUnkQ_12-5-rgb_front	59.34	60.82	Put that there.	1.4799999999999969	35.519999999999925	3	11.839999999999977
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_13	dS9mMXiUnkQ_13-5-rgb_front	60.97	66.3	And a 3-D poster with some 3-D glasses.	5.329999999999998	127.91999999999996	8	15.989999999999997
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_14	dS9mMXiUnkQ_14-5-rgb_front	66.51	70.21	And I think I am going to put that right there.	3.6999999999999886	88.79999999999973	11	8.072727272727247
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_15	dS9mMXiUnkQ_15-5-rgb_front	70.5	72.6	And these little guys.	2.0999999999999943	50.399999999999864	4	12.599999999999966
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_16	dS9mMXiUnkQ_16-5-rgb_front	74.29	76.57	These are little plastic dinosaur.	2.279999999999987	54.719999999999686	5	10.943999999999935
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_17	dS9mMXiUnkQ_17-5-rgb_front	76.79	78.11	Boys love these.	1.3199999999999932	31.679999999999836	3	10.559999999999944
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_18	dS9mMXiUnkQ_18-5-rgb_front	78.18	81.43	And, there are going to go right there.	3.25	78.0	8	9.75
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_19	dS9mMXiUnkQ_19-5-rgb_front	83.21	86.84	And then to round it off, some dinosaur stickers.	3.6300000000000097	87.12000000000023	9	9.680000000000026
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_20	dS9mMXiUnkQ_20-5-rgb_front	86.96	90.22	And these are actually hologram stickers.	3.260000000000005	78.24000000000012	6	13.04000000000002
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_21	dS9mMXiUnkQ_21-5-rgb_front	90.26	94.97	I don't know if you can see but they are really kind of, they are cool, they are very cool.	4.709999999999994	113.03999999999984	20	5.651999999999992
dS9mMXiUnkQ	dS9mMXiUnkQ-5-rgb_front	dS9mMXiUnkQ_22_23	dS9mMXiUnkQ_22_23-5-rgb_front	95.47	115.12	So, i am going to put those right there. And there we have our dinosaur themed books and little paraphernalia And when we come back, I am going to show you how to embellish it even more with some more treats.	19.65000000000001	471.60000000000025	41	11.50243902439025
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_0	dT5xm3lFdbo_0-5-rgb_front	0.6	9.36	In any yoga practice, you can build internal heat and start to get slightly overheated just like any workout.	8.76	210.24	19	11.065263157894735
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_1	dT5xm3lFdbo_1-5-rgb_front	9.5	17.08	So it's important to know how to do cooling breath to keep yourself centered and keep you focus on the rest of your practice.	7.579999999999998	181.91999999999996	24	7.579999999999998
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_2	dT5xm3lFdbo_2-5-rgb_front	17.17	19.33	There's two ways you can do this.	2.1599999999999966	51.83999999999992	7	7.405714285714274
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_3	dT5xm3lFdbo_3-5-rgb_front	19.47	21.23	One is holding the breath.	1.7600000000000016	42.24000000000004	5	8.448000000000008
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_4	dT5xm3lFdbo_4-5-rgb_front	21.5	29.58	So take a nice breath in, and you could hold it for several seconds, maybe a count of two or three.	8.079999999999998	193.91999999999996	21	9.234285714285711
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_5	dT5xm3lFdbo_5-5-rgb_front	29.81	32.56	And then a nice breath out.	2.7500000000000036	66.00000000000009	6	11.000000000000014
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_6	dT5xm3lFdbo_6-5-rgb_front	32.87	35.36	And repeat this several times.	2.490000000000002	59.76000000000005	5	11.952000000000009
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_7	dT5xm3lFdbo_7-5-rgb_front	35.49	52.96	So I could do it with you, inhale in, and hold your breath, and exhale and release the breath and let everything go.	17.47	419.28	23	18.229565217391304
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_8	dT5xm3lFdbo_8-5-rgb_front	53.15	58.86	This will slow the heart rate and it will also bring you back to center.	5.710000000000001	137.04000000000002	15	9.136
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_9	dT5xm3lFdbo_9-5-rgb_front	59.11	60.39	The other cooling breath is through a rolled tongue.	1.2800000000000011	30.720000000000027	9	3.413333333333336
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_10	dT5xm3lFdbo_10-5-rgb_front	60.52	65.84	And some people can't roll their tongue, it's just a genetic difference.	5.32	127.68	12	10.64
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_11	dT5xm3lFdbo_11-5-rgb_front	66.14	74.27	But if you can roll your tongue, a nice way to do this is roll the tongue and breath out through the tongue like a straw.	8.129999999999995	195.1199999999999	26	7.504615384615381
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_12	dT5xm3lFdbo_12-5-rgb_front	74.9	79.66	So take a nice inhale in.	4.759999999999991	114.23999999999978	6	19.039999999999964
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_13	dT5xm3lFdbo_13-5-rgb_front	79.81	105.96	If you can't roll the tongue, another alternative, inhale through the nose, and when you exhale just let the tongue falls slightly out of the mouth and breath out of the mouth, letting out the internal heat.	26.14999999999999	627.5999999999998	37	16.962162162162155
dT5xm3lFdbo	dT5xm3lFdbo-5-rgb_front	dT5xm3lFdbo_14	dT5xm3lFdbo_14-5-rgb_front	106.16	112.23	And these are two great ways to cool yourself throughout the practice and find more focus.	6.070000000000007	145.68000000000018	16	9.105000000000013
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_0	dWfNzU-OFZw_0-8-rgb_front	0.1	2.31	O.k., now I have all my napkins separated.	2.21	53.04	8	6.63
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_1	dWfNzU-OFZw_1-8-rgb_front	2.36	10.39	I'm just going to push aside the four corners out of the way; but keep them where their going to be placed and we'll work on one corner at a time.	8.030000000000001	192.72000000000003	31	6.216774193548388
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_2	dWfNzU-OFZw_2-8-rgb_front	11.1	20.61	I like to do my decoupage by first putting a thin layer of the decoupage glue down first, and then adding more glue over; after.	9.51	228.24	25	9.1296
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_3_4	dWfNzU-OFZw_3_4-8-rgb_front	23.09	38.72	So the first one is easy, you start it in the corner and place it carefully on the glue. And then just pat that down on the glue, o.k... And then do that, go all the way around.	15.63	375.12	38	9.87157894736842
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_5	dWfNzU-OFZw_5-8-rgb_front	46.67	59.27	Now you can also go ahead and put the top glue on first before you work on your next corner, or you can go and do all the corners and then put your glazing glue on the top.	12.6	302.4	38	7.957894736842104
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_6	dWfNzU-OFZw_6-8-rgb_front	61.39	79.97	O.k., now I'll show you how to join the two corners; again you want to put a very thin layer of the decoupage glue and work fast so it doesn't dry before you're finished.	18.58	445.92	34	13.115294117647055
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_7	dWfNzU-OFZw_7-8-rgb_front	80.97	87.72	And again you want to start at the corner and work your way down to the, where it's joined; o.k... Place that down and then just pat the napkin in place.	6.75	162.0	31	5.225806451612903
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_8_9	dWfNzU-OFZw_8_9-8-rgb_front	87.87	93.22	Now it's o.k. if the napkin wrinkles a bit, it gives it a little bit of an antiquey look and pat that in place.	5.349999999999994	128.39999999999986	24	5.349999999999994
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_10	dWfNzU-OFZw_10-8-rgb_front	101.34	115.39	And you can see that the napkin was translucent there and you do see the patterns, but because we've made a cut and kind of softened the cut you don't notice it at all.	14.049999999999995	337.1999999999999	34	9.917647058823526
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_11	dWfNzU-OFZw_11-8-rgb_front	115.46	120.17	And then you want to glaze over with the decoupage glue.	4.710000000000008	113.0400000000002	11	10.276363636363651
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_12	dWfNzU-OFZw_12-8-rgb_front	120.27	141.85	Now when your glazing over you want to be very careful that you have plenty of glue on your finger, and you just work very delicately because the napkin is so thin it's like a piece of tissue paper and when you wet it with the glue it's a wet piece of tissue paper; so it's very, very delicate.	21.58	517.92	59	8.778305084745762
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_13	dWfNzU-OFZw_13-8-rgb_front	141.93	144.24	And you want to work very gently with it.	2.3100000000000023	55.440000000000055	9	6.160000000000006
dWfNzU-OFZw	dWfNzU-OFZw-8-rgb_front	dWfNzU-OFZw_14	dWfNzU-OFZw_14-8-rgb_front	145.51	152.48	And just make sure that your finger is always slick with glue, and don't let that glue dry out while you're working on it.	6.969999999999999	167.27999999999997	24	6.969999999999999
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_0	dXAQ76wSgR4_0-5-rgb_front	1.33	8.14	We're going to talk now about how to set a traditional tip up to avoid wind flags.	6.8100000000000005	163.44	17	9.614117647058825
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_1	dXAQ76wSgR4_1-5-rgb_front	8.53	17.02	And, I don't know if you can see the wind blowing right now, but it's gusting pretty good, about 15 - 20 miles per hour.	8.49	203.76	25	8.1504
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_2	dXAQ76wSgR4_2-5-rgb_front	17.11	21.25	We've already had a couple of wind flags today.	4.140000000000001	99.36	9	11.04
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_3	dXAQ76wSgR4_3-5-rgb_front	22.82	37.17	And essentially what that is, is the wind comes in and blows the flag enough to trip it, so you run over thinking you have a fish, and there's nothing there, and there's nothing more frustrating than that.	14.35	344.4	38	9.06315789473684
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_4	dXAQ76wSgR4_4-5-rgb_front	39.76	46.12	So there's a good method for doing that though, to avoid these wind flags.	6.359999999999999	152.64	14	10.902857142857142
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_5	dXAQ76wSgR4_5-5-rgb_front	47.64	62.37	So, the wind right now is coming from this direction, right at me, right at my right side, so what I'm going to do, I'm going to hook this flag in there, and then I'm going to switch this tip up around; again, being careful to stay out the way in case it flips up.	14.729999999999997	353.5199999999999	55	6.4276363636363625
dXAQ76wSgR4	dXAQ76wSgR4-5-rgb_front	dXAQ76wSgR4_6	dXAQ76wSgR4_6-5-rgb_front	64.79	88.57	Now the wind is actually bringing it closer to the tripping mechanism, so it's not going to trip from the wind, the only way it's going to trip now, and that flag is going to go up, is if we actually have a fish on the line.	23.779999999999987	570.7199999999997	47	12.142978723404248
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_0	dZztN9Ewuzo_0-5-rgb_front	1.76	5.81	The next move I am going to show you is called pistol hips.	4.05	97.2	13	7.476923076923076
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_1	dZztN9Ewuzo_1-5-rgb_front	5.88	8.57	Again, you want to make sure you are in proper posture.	2.6900000000000004	64.56	11	5.869090909090909
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_2	dZztN9Ewuzo_2-5-rgb_front	8.6	13.83	And, for this one, I find it a little bit easier if you sink a little bit more down into your knees.	5.23	125.52	22	5.705454545454546
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_3	dZztN9Ewuzo_3-5-rgb_front	13.91	16.81	Usually about this stance for your proper stance for this one.	2.8999999999999986	69.59999999999997	11	6.3272727272727245
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_4	dZztN9Ewuzo_4-5-rgb_front	16.89	21.85	Sunk down a little bit more into your knees.	4.960000000000001	119.04000000000002	9	13.226666666666668
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_5	dZztN9Ewuzo_5-5-rgb_front	21.95	24.22	What I do is let one hip go, then the other hip.	2.2699999999999996	54.47999999999999	12	4.539999999999999
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_6	dZztN9Ewuzo_6-5-rgb_front	24.32	26.55	One hip, and the other hip.	2.2300000000000004	53.52000000000001	6	8.920000000000002
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_7	dZztN9Ewuzo_7-5-rgb_front	26.62	30.91	And, how you get this is I drop one hip at the knee.	4.289999999999999	102.95999999999998	13	7.919999999999998
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_8	dZztN9Ewuzo_8-5-rgb_front	30.98	36.62	The knee comes out a little bit further than the other knee.	5.639999999999997	135.35999999999993	12	11.279999999999994
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_9	dZztN9Ewuzo_9-5-rgb_front	35.3	37.03	And, then the other knee.	1.730000000000004	41.520000000000095	5	8.30400000000002
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_10	dZztN9Ewuzo_10-5-rgb_front	37.12	39.54	Bring one knee out and down a little further.	2.4200000000000017	58.08000000000004	9	6.453333333333338
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_12	dZztN9Ewuzo_12-5-rgb_front	39.6	41.6	Then the other knee. Knee.	2.0	48.0	5	9.6
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_14	dZztN9Ewuzo_14-5-rgb_front	41.66	42.75	Knee. Knee.	1.0900000000000034	26.16000000000008	2	13.08000000000004
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_16	dZztN9Ewuzo_16-5-rgb_front	42.84	44.1	Knee. Knee.	1.259999999999998	30.239999999999952	2	15.119999999999976
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_17	dZztN9Ewuzo_17-5-rgb_front	44.32	48.16	Again, the knee is dropping down and out.	3.839999999999996	92.1599999999999	8	11.519999999999987
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_18	dZztN9Ewuzo_18-5-rgb_front	48.28	49.49	Down and out.	1.2100000000000009	29.04000000000002	3	9.680000000000009
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_19	dZztN9Ewuzo_19-5-rgb_front	49.81	51.07	Down and out.	1.259999999999998	30.239999999999952	3	10.079999999999984
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_20	dZztN9Ewuzo_20-5-rgb_front	51.17	53.56	Down and out.	2.390000000000001	57.36000000000003	3	19.120000000000008
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_21	dZztN9Ewuzo_21-5-rgb_front	53.74	58.48	Now, while you are doing that, when the hip comes out you want to squeeze your butt.	4.739999999999995	113.75999999999988	17	6.6917647058823455
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_22	dZztN9Ewuzo_22-5-rgb_front	58.78	61.21	So, drop squeeze.	2.4299999999999997	58.31999999999999	3	19.44
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_25	dZztN9Ewuzo_25-5-rgb_front	62.87	64.32	Squeeze. Squeeze.	1.4499999999999955	34.79999999999989	2	17.399999999999945
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_27	dZztN9Ewuzo_27-5-rgb_front	64.38	66.13	Squeeze. Squeeze.	1.75	42.0	2	21.0
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_29	dZztN9Ewuzo_29-5-rgb_front	66.19	68.04	Squeeze. Squeeze.	1.8500000000000083	44.4000000000002	2	22.2000000000001
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_31	dZztN9Ewuzo_31-5-rgb_front	69.76	72.4	This is called your pistol hips.	2.640000000000001	63.36000000000003	6	10.560000000000004
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_32	dZztN9Ewuzo_32-5-rgb_front	72.51	79.28	What you can do is you can pick up the pace.	6.769999999999996	162.4799999999999	11	14.770909090909084
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_35	dZztN9Ewuzo_35-5-rgb_front	79.35	80.55	Drop. Drop. Drop.	1.2000000000000028	28.800000000000068	3	9.600000000000025
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_38	dZztN9Ewuzo_38-5-rgb_front	80.6	82.5	Drop. Drop. Drop.	1.9000000000000057	45.600000000000136	3	15.200000000000044
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_39	dZztN9Ewuzo_39-5-rgb_front	82.59	85.24	Make sure you are squeezing.	2.6499999999999915	63.599999999999795	5	12.71999999999996
dZztN9Ewuzo	dZztN9Ewuzo-5-rgb_front	dZztN9Ewuzo_40	dZztN9Ewuzo_40-5-rgb_front	85.34	90.01	This is your pistol hips.	4.670000000000002	112.08000000000004	5	22.416000000000007
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_0	d_cJXrKUy7M_0-5-rgb_front	0.64	5.09	All right, now let's talk about my favorite topic, cell phones.	4.45	106.8	11	9.70909090909091
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_1	d_cJXrKUy7M_1-5-rgb_front	6.12	20.07	Now I would like to say that in business meetings, in business meals, in business anything, turn it off.	13.95	334.79999999999995	19	17.621052631578944
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_2	d_cJXrKUy7M_2-5-rgb_front	25.68	31.96	And then that would be the end of the clips on the cell phone, but I know that it doesn't exactly work that way.	6.280000000000001	150.72000000000003	24	6.280000000000001
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_3	d_cJXrKUy7M_3-5-rgb_front	32.03	35.73	If at all possible, turn your cell phone off.	3.699999999999996	88.79999999999991	9	9.866666666666656
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_4	d_cJXrKUy7M_4-5-rgb_front	36.18	49.46	Anything that's going on out there, surely, people can leave you a message.	13.28	318.71999999999997	13	24.51692307692307
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_5	d_cJXrKUy7M_5-5-rgb_front	49.8	61.78	However, I understand that sometimes there are certain circumstances in which you really, really, really need to take a call.	11.980000000000004	287.5200000000001	20	14.376000000000005
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_6	d_cJXrKUy7M_6-5-rgb_front	63.46	67.0	So you need to leave your cell phone on.	3.539999999999999	84.95999999999998	9	9.439999999999998
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_7	d_cJXrKUy7M_7-5-rgb_front	67.48	91.9	If that is the case, the first thing you want to do at the beginning of the meeting, at the beginning of the lunch or dinner, is let people know that you have had to leave, you have to leave your cell phone on, that you are expecting an emergency phone call.	24.42	586.08	52	11.27076923076923
d_cJXrKUy7M	d_cJXrKUy7M-5-rgb_front	d_cJXrKUy7M_8	d_cJXrKUy7M_8-5-rgb_front	92.28	102.1	You don't have to go into detail, but just let people know that your cell phone might be ringing.	9.819999999999991	235.67999999999975	19	12.404210526315778
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_2	dam5GdktjAU_2-8-rgb_front	7.58	12.42	Okay, now the first drill I'm going to show you is how to make a turn on the outside ski.	4.84	116.16	20	5.808
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_3	dam5GdktjAU_3-8-rgb_front	12.49	16.42	All you do is start the turn with the outside ski and lift the inside ski up.	3.9300000000000015	94.32000000000004	17	5.548235294117649
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_5	dam5GdktjAU_5-8-rgb_front	26.45	30.27	So, we just learned how to transfer weight from one ski to the other.	3.82	91.68	14	6.548571428571428
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_6	dam5GdktjAU_6-8-rgb_front	31.98	44.72	The next drill would be traversing the slope and maintaining weight on a downhill ski, making sure you can balance yourself over the downhill ski edge.	12.739999999999998	305.76	26	11.76
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_7	dam5GdktjAU_7-8-rgb_front	44.82	50.12	Now, that is called a traverse practicing drill.	5.299999999999997	127.19999999999992	8	15.899999999999991
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_8	dam5GdktjAU_8-8-rgb_front	57.72	69.04	You are practicing to stand on your downhill ski, balancing your body over the downhill ski and lifting the ski just to make sure that all your weight is on your downhill ski.	11.320000000000007	271.6800000000002	33	8.232727272727278
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_9	dam5GdktjAU_9-8-rgb_front	69.1	72.14	It becomes important later in maintaining your balance.	3.0400000000000063	72.96000000000015	8	9.12000000000002
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_10	dam5GdktjAU_10-8-rgb_front	72.21	85.97	When traversing a hill, make sure you are looking and your body is turned towards your next turn and you are lifting the ski with your heel up so that you are not leaning backwards.	13.760000000000003	330.24000000000007	35	9.435428571428574
dam5GdktjAU	dam5GdktjAU-8-rgb_front	dam5GdktjAU_12	dam5GdktjAU_12-8-rgb_front	86.02	95.02	It is not this type of motion that would put you back. So your knees are flexed, pressing against your shins and lifting your heel.	9.0	216.0	25	8.64
dapjWYLv64w	dapjWYLv64w-8-rgb_front	dapjWYLv64w_0	dapjWYLv64w_0-8-rgb_front	0.5	6.86	The submarine pitch is not so much as pitch as it is an arm angle.	6.36	152.64	15	10.176
dapjWYLv64w	dapjWYLv64w-8-rgb_front	dapjWYLv64w_1	dapjWYLv64w_1-8-rgb_front	6.88	20.85	All pitches, the fastball, change up, curve, knuckle ball, any of these pitches can be thrown in a submarine manner and basically what they mean by submarine pitch or a submarine pitcher is the ball is thrown from a position that is less than 90 degrees from the ground.	13.970000000000002	335.2800000000001	49	6.842448979591839
dapjWYLv64w	dapjWYLv64w-8-rgb_front	dapjWYLv64w_2	dapjWYLv64w_2-8-rgb_front	20.85	24.03	It is thrown in this position.	3.1799999999999997	76.32	6	12.72
dapjWYLv64w	dapjWYLv64w-8-rgb_front	dapjWYLv64w_3	dapjWYLv64w_3-8-rgb_front	24.45	33.06	So all of the pitches for a submarine pitch or all the pitches for a submarine pitcher are thrown almost in an underhanded manner.	8.610000000000003	206.64000000000007	24	8.610000000000003
dapjWYLv64w	dapjWYLv64w-8-rgb_front	dapjWYLv64w_4	dapjWYLv64w_4-8-rgb_front	33.67	43.46	Submarine pitchers can be very effective because the ball comes from a strange direction at a strange angle and for one or two innings submarine pitchers can be very very effective.	9.79	234.96	31	7.579354838709677
dapjWYLv64w	dapjWYLv64w-8-rgb_front	dapjWYLv64w_5	dapjWYLv64w_5-8-rgb_front	43.52	55.69	Also because the ball is being thrown severely from the side it creates a larger angle which makes it more difficult for some batters to hit and that is a submarine pitcher and a submarine pitch.	12.169999999999996	292.0799999999999	36	8.113333333333332
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_0	darV50MH6vc_0-8-rgb_front	0.1	4.38	We're here with Daisy today, to talk about removing ear wax from a cat's ear.	4.28	102.72	15	6.848
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_1	darV50MH6vc_1-8-rgb_front	5.7	8.87	Now there's various reasons that a cat will get ear wax.	3.169999999999999	76.07999999999998	11	6.916363636363635
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_2	darV50MH6vc_2-8-rgb_front	8.96	10.09	Mites can be a big one.	1.129999999999999	27.119999999999976	6	4.519999999999996
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_3	darV50MH6vc_3-8-rgb_front	10.19	12.12	Fungus can be another.	1.9299999999999995	46.319999999999986	4	11.579999999999997
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_4	darV50MH6vc_4-8-rgb_front	12.57	16.13	Mites, usually they look a little bit like coffee grounds that have accumulated in the cat's ear.	3.5599999999999987	85.43999999999997	17	5.025882352941174
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_5	darV50MH6vc_5-8-rgb_front	16.26	21.37	A, a fungus will have kind of a yeasty smell if you touch it and then put it to your nose.	5.109999999999999	122.64	21	5.839999999999999
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_6	darV50MH6vc_6-8-rgb_front	22.23	28.44	In those cases you really want to take the cat to the vet and have the vet treat them for mites, or treat them for the fungus.	6.210000000000001	149.04000000000002	27	5.5200000000000005
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_7	darV50MH6vc_7-8-rgb_front	28.62	34.73	Some cats get a lot of waxy build up just because they're kind of a waxy cat.	6.109999999999996	146.6399999999999	17	8.62588235294117
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_8	darV50MH6vc_8-8-rgb_front	35.0	37.93	Or perhaps they have food allergies or some other allergy.	2.9299999999999997	70.32	10	7.031999999999999
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_9	darV50MH6vc_9-8-rgb_front	38.05	48.06	So I've put a little bit of ear cleaner, cat ear cleaner on this little pad and we're just going to reach around in here, there's a lot of little crevices in the ear.	10.010000000000003	240.24000000000007	34	7.065882352941179
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_10	darV50MH6vc_10-8-rgb_front	48.55	52.64	The outside of the ear you really want to get that because it can get some build up there.	4.090000000000003	98.16000000000008	19	5.166315789473688
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_11	darV50MH6vc_11-8-rgb_front	52.72	54.71	These little crevices back here, oh yes, she's being such a good girl.	1.990000000000002	47.76000000000005	13	3.6738461538461578
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_12	darV50MH6vc_12-8-rgb_front	54.83	63.33	Daisy is an incredibly well behaved cat and I'm not even having to scruff her.	8.5	204.0	15	13.6
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_14	darV50MH6vc_14-8-rgb_front	63.42	70.35	Which is great. Alright, with a cat that's a little less cooperative, you see this loose, loose skin right here at the back of the neck.	6.929999999999993	166.31999999999982	26	6.39692307692307
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_15	darV50MH6vc_15-8-rgb_front	70.46	71.77	You can just scruff that.	1.3100000000000025	31.44000000000006	5	6.288000000000013
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_16	darV50MH6vc_16-8-rgb_front	71.95	81.24	It's a great way to hold this cat secure, you can sort of press down a little bit, keep them flat against the, the sink, the towel is really nice, or against the counter.	9.289999999999992	222.9599999999998	34	6.557647058823524
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_17	darV50MH6vc_17-8-rgb_front	81.38	86.45	The towel is nice to give them something to put their nails into something if it will make them feel secure.	5.070000000000007	121.68000000000018	21	5.7942857142857225
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_19	darV50MH6vc_19-8-rgb_front	86.49	87.56	And it keeps your counter clean. And we're going to come over here and do the other side.	1.0700000000000074	25.680000000000177	18	1.4266666666666763
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_20	darV50MH6vc_20-8-rgb_front	87.63	88.92	There you go sweety.	1.2900000000000065	30.960000000000157	4	7.740000000000039
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_22	darV50MH6vc_22-8-rgb_front	92.08	95.1	How's that? Oh not a whole lot going on today.	3.019999999999996	72.4799999999999	10	7.2479999999999905
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_23	darV50MH6vc_23-8-rgb_front	95.35	101.41	Now for some cats the easiest thing to do is swaddle them in the towel.	6.060000000000002	145.44000000000003	15	9.696000000000003
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_24	darV50MH6vc_24-8-rgb_front	101.71	104.59	I wouldn't do this with a cat that you don't know well.	2.8800000000000097	69.12000000000023	12	5.760000000000019
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_25	darV50MH6vc_25-8-rgb_front	105.49	114.47	But for one of your own cats it can help them feel more secure, and it can also keep them from using their little claws to, to try and fight anything you're doing that they don't like.	8.980000000000004	215.5200000000001	37	5.8248648648648675
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_26	darV50MH6vc_26-8-rgb_front	114.77	118.94	So you just want to get in here and clean around.	4.170000000000002	100.08000000000004	11	9.09818181818182
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_27	darV50MH6vc_27-8-rgb_front	119.0	123.59	You really don't want to go any deeper than where your finger will reach because you don't want to damage their ear, their eardrum.	4.590000000000003	110.16000000000008	24	4.590000000000003
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_28	darV50MH6vc_28-8-rgb_front	123.63	127.45	And a just nice gentle massaging motion.	3.8200000000000074	91.68000000000018	7	13.097142857142885
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_29	darV50MH6vc_29-8-rgb_front	128.4	133.88	Hopefully, it could actually, the thing that's amazing about cat grooming is it can actually be pleasurable for the cat if you take the right attitude.	5.47999999999999	131.51999999999975	26	5.058461538461529
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_30	darV50MH6vc_30-8-rgb_front	133.96	135.5	Doesn't that feel good?	1.539999999999992	36.95999999999981	4	9.239999999999952
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_31	darV50MH6vc_31-8-rgb_front	135.61	137.74	Doesn't that feel nice and clean?	2.1299999999999955	51.11999999999989	6	8.519999999999982
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_32	darV50MH6vc_32-8-rgb_front	137.79	140.66	Oh aren't you a good kitty Daisy?	2.8700000000000045	68.88000000000011	7	9.840000000000016
darV50MH6vc	darV50MH6vc-8-rgb_front	darV50MH6vc_33	darV50MH6vc_33-8-rgb_front	141.38	143.92	Yeah, and look your ears are so pretty.	2.539999999999992	60.95999999999981	8	7.619999999999976
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_0	dbSAB8F8GYc_0-9-rgb_front	1.62	8.02	Hi, I'm Emily Larew and now I'm going to teach you how to do a wing and a toe.	6.3999999999999995	153.6	19	8.08421052631579
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_1	dbSAB8F8GYc_1-9-rgb_front	8.55	13.33	So what's going to happen is this you're going to do a single wing.	4.779999999999999	114.71999999999998	14	8.194285714285714
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_2	dbSAB8F8GYc_2-9-rgb_front	13.84	31.38	So what we're going to do is we're going to start on our left foot and we're going to do, you're going to be on your right foot, all you're going to do is a single wing and add a toe drop in the back.	17.54	420.96	45	9.354666666666668
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_3	dbSAB8F8GYc_3-9-rgb_front	31.49	34.4	So, keep your toes forward; weight in the balls of your feet; use your plie.	2.91	69.84	15	4.656000000000001
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_4	dbSAB8F8GYc_4-9-rgb_front	34.47	36.27	Your going to push off your foot.	1.8000000000000045	43.20000000000011	7	6.171428571428587
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_6	dbSAB8F8GYc_6-9-rgb_front	36.36	40.86	Toe. You drop your toe in back right afterwards before you start your next wing.	4.5	108.0	15	7.2
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_7	dbSAB8F8GYc_7-9-rgb_front	40.92	41.94	Wing and a toe.	1.019999999999996	24.479999999999905	4	6.119999999999976
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_9	dbSAB8F8GYc_9-9-rgb_front	41.94	43.88	Wing and a toe. Wing and a toe.	1.9400000000000048	46.56000000000011	8	5.8200000000000145
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_10	dbSAB8F8GYc_10-9-rgb_front	43.95	49.49	Wing and a toe.	5.539999999999999	132.95999999999998	4	33.239999999999995
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_12	dbSAB8F8GYc_12-9-rgb_front	49.58	53.89	Good. Let's try that left foot; we don't want to use and forget that one.	4.310000000000002	103.44000000000004	15	6.8960000000000035
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_13	dbSAB8F8GYc_13-9-rgb_front	53.91	55.55	So ready?	1.6400000000000006	39.360000000000014	2	19.680000000000007
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_14	dbSAB8F8GYc_14-9-rgb_front	55.96	60.29	We're going to use our right foot; plie your left foot and push off.	4.329999999999998	103.91999999999996	14	7.42285714285714
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_16	dbSAB8F8GYc_16-9-rgb_front	60.55	62.42	Wing and a toe. Wing and a toe.	1.8700000000000043	44.8800000000001	8	5.610000000000013
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_18	dbSAB8F8GYc_18-9-rgb_front	62.52	65.98	Wing and a toe. Wing and a toe.	3.460000000000001	83.04000000000002	8	10.380000000000004
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_20	dbSAB8F8GYc_20-9-rgb_front	66.16	76.45	So let's try it one more time, your right, my left.	10.290000000000006	246.96000000000015	11	22.450909090909104
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_21	dbSAB8F8GYc_21-9-rgb_front	76.59	87.87	We have, go lighter on the bar cause remember that's what our goal is we're working to go center floor not using the bar because you can't take this with you when you're doing a dance in front of everybody.	11.28	270.71999999999997	40	6.767999999999999
dbSAB8F8GYc	dbSAB8F8GYc-9-rgb_front	dbSAB8F8GYc_23	dbSAB8F8GYc_23-9-rgb_front	88.01	93.47	Ready? So we have... good and that is how you do a wing and a toe.	5.459999999999994	131.03999999999985	16	8.18999999999999
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_0	db_8cpiP0T4_0-1-rgb_front	1.49	4.72	Hi, this is Sean Hobson.	3.2299999999999995	77.51999999999998	5	15.503999999999996
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_1	db_8cpiP0T4_1-1-rgb_front	4.81	11.66	What we're talking about right now is using our forwards, our power forwards as passers in the offense.	6.8500000000000005	164.4	18	9.133333333333333
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_2	db_8cpiP0T4_2-1-rgb_front	11.75	26.46	And one thing you can have very valuable with our post players, whether it be power forward or a center, is if they are good passers, your offense is really going to move well.	14.71	353.04	34	10.383529411764709
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_4	db_8cpiP0T4_4-1-rgb_front	39.64	61.86	So what we like to do is we either like our post players to catch and turn to one side if he can or if he can completely turn and face up, if the defender drops off of him and he can turn and face up, that way he can see what's happening in here, and he can see to pass the ball.	22.22	533.28	63	8.464761904761904
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_6	db_8cpiP0T4_6-1-rgb_front	72.12	80.71	When he turns and he can see that man, then he can become a good passer and he can hit the cutters, and it's going to open up our offense a lot.	8.58999999999999	206.15999999999977	32	6.442499999999992
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_7	db_8cpiP0T4_7-1-rgb_front	80.81	82.06	All right, here we go.	1.25	30.0	5	6.0
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_9	db_8cpiP0T4_9-1-rgb_front	82.28	83.69	Ball. Good.	1.4099999999999966	33.83999999999992	2	16.91999999999996
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_10	db_8cpiP0T4_10-1-rgb_front	83.77	95.96	So you can see that he was able to give a cutter the pass because of the fact that he caught, he turned to the offense, and he was ready to become a passer.	12.189999999999998	292.55999999999995	34	8.60470588235294
db_8cpiP0T4	db_8cpiP0T4-1-rgb_front	db_8cpiP0T4_11	db_8cpiP0T4_11-1-rgb_front	96.65	100.16	It's going to make your offense flow a lot better.	3.509999999999991	84.23999999999978	10	8.423999999999978
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_0	dcN7W0lxTpE_0-8-rgb_front	0.69	4.66	I'd like to talk another aspect of a healthy diet.	3.97	95.28	10	9.528
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_1	dcN7W0lxTpE_1-8-rgb_front	4.66	12.49	Something that is not usually discussed in relation to the five food groups and so on.	7.83	187.92	16	11.745
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_2	dcN7W0lxTpE_2-8-rgb_front	12.78	15.78	And that is raw food.	3.0	72.0	5	14.4
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_3	dcN7W0lxTpE_3-8-rgb_front	15.95	20.26	The benefits of raw food and the benefits of cooked food.	4.310000000000002	103.44000000000004	11	9.403636363636368
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_4	dcN7W0lxTpE_4-8-rgb_front	20.28	23.42	Like other aspects of nutrition we're looking for balance here.	3.140000000000001	75.36000000000003	10	7.536000000000003
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_5	dcN7W0lxTpE_5-8-rgb_front	23.44	33.29	And it's important to get raw food in the diet for the live, I should say the active enzymes in there.	9.849999999999998	236.39999999999995	21	11.257142857142854
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_6	dcN7W0lxTpE_6-8-rgb_front	33.29	36.26	Enzymes are considered the life force of foods.	2.969999999999999	71.27999999999997	8	8.909999999999997
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_7	dcN7W0lxTpE_7-8-rgb_front	36.32	42.78	So if you put a raw food, like a raw potato in the ground it will grow into a plant.	6.460000000000001	155.04000000000002	20	7.752000000000001
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_8	dcN7W0lxTpE_8-8-rgb_front	42.85	46.67	If you put a cooked potato in the ground it'll just decay.	3.82	91.68	12	7.64
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_9	dcN7W0lxTpE_9-8-rgb_front	46.68	51.52	So that's an example of the life force in raw foods.	4.840000000000003	116.16000000000008	11	10.560000000000008
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_10	dcN7W0lxTpE_10-8-rgb_front	51.69	58.46	And there are different opinions about what proportion that you constitute in the diet.	6.770000000000003	162.48000000000008	14	11.60571428571429
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_11	dcN7W0lxTpE_11-8-rgb_front	58.88	63.62	There are some people that are advocating these days a completely raw food diet.	4.739999999999995	113.75999999999988	14	8.125714285714277
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_12	dcN7W0lxTpE_12-8-rgb_front	63.67	65.47	Which I don't subscribe to.	1.7999999999999972	43.19999999999993	5	8.639999999999986
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_13	dcN7W0lxTpE_13-8-rgb_front	65.51	67.38	I think we need more of the balance.	1.8699999999999903	44.87999999999977	8	5.609999999999971
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_14	dcN7W0lxTpE_14-8-rgb_front	67.72	77.39	"But this is something that's increasing in popularity as seen by the emergence of the raw food restaurants and the raw food ""cookbooks""."	9.670000000000002	232.08000000000004	23	10.090434782608698
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_15	dcN7W0lxTpE_15-8-rgb_front	78.87	86.79	So raw foods of course we commonly think of are vegetables and fruits.	7.920000000000002	190.08000000000004	13	14.621538461538464
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_16	dcN7W0lxTpE_16-8-rgb_front	86.78	89.11	But there are other raw foods as well.	2.3299999999999983	55.91999999999996	8	6.989999999999995
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_17	dcN7W0lxTpE_17-8-rgb_front	89.29	91.35	Raw eggs for example.	2.059999999999988	49.43999999999971	4	12.359999999999928
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_18	dcN7W0lxTpE_18-8-rgb_front	91.5	93.92	If you remember the Rocky movies.	2.4200000000000017	58.08000000000004	6	9.680000000000009
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_19	dcN7W0lxTpE_19-8-rgb_front	94.21	99.78	Remember Rocky downing his raw eggs in his blender shake in the morning.	5.570000000000007	133.68000000000018	13	10.283076923076935
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_20	dcN7W0lxTpE_20-8-rgb_front	102.8	105.98	Even raw dairy products like raw milk.	3.180000000000007	76.32000000000016	7	10.902857142857169
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_21	dcN7W0lxTpE_21-8-rgb_front	105.99	107.74	And in some states this is available.	1.75	42.0	7	6.0
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_23	dcN7W0lxTpE_23-8-rgb_front	107.87	114.84	Not all. Raw milk comes from a certified dairy.	6.969999999999999	167.27999999999997	9	18.586666666666662
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_24	dcN7W0lxTpE_24-8-rgb_front	114.87	125.58	And what that means is the herd is checked on a regular basis, in some cases daily, to keep them clean and to prevent pathogens.	10.709999999999994	257.03999999999985	25	10.281599999999994
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_25	dcN7W0lxTpE_25-8-rgb_front	130.96	136.3	So a certified dairy turns out a very safe raw food product in my opinion.	5.340000000000003	128.16000000000008	15	8.544000000000006
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_26	dcN7W0lxTpE_26-8-rgb_front	140.68	146.14	And raw foods could also be sprouted nuts, seeds, grains, even fish.	5.4599999999999795	131.0399999999995	12	10.91999999999996
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_27	dcN7W0lxTpE_27-8-rgb_front	146.16	147.58	You've heard of Sushi.	1.420000000000016	34.08000000000038	4	8.520000000000095
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_28	dcN7W0lxTpE_28-8-rgb_front	151.82	154.6	Sushi consists of a lot of different types of raw fish.	2.780000000000001	66.72000000000003	11	6.065454545454548
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_29	dcN7W0lxTpE_29-8-rgb_front	156.36	159.35	And we can talk about the proportion.	2.9899999999999807	71.75999999999954	7	10.251428571428503
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_30	dcN7W0lxTpE_30-8-rgb_front	159.73	167.34	As I say I don't subscribe to a completely raw diet but I believe as much as seventy percent of the diet can be raw.	7.610000000000014	182.64000000000033	25	7.305600000000013
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_31	dcN7W0lxTpE_31-8-rgb_front	167.63	172.27	And the problem with raw foods you might need to be careful about.	4.640000000000015	111.36000000000035	13	8.566153846153874
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_32	dcN7W0lxTpE_32-8-rgb_front	174.35	183.28	Sometimes raw foods harbor pathogens, like raw fish, bacteria that might be on certain raw foods.	8.930000000000007	214.32000000000016	16	13.39500000000001
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_33	dcN7W0lxTpE_33-8-rgb_front	183.3	188.53	Too much raw food in the diet can actually weaken digestion.	5.22999999999999	125.51999999999975	11	11.410909090909067
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_34	dcN7W0lxTpE_34-8-rgb_front	188.87	193.34	And certain conditions you would not want to eat a lot of raw foods.	4.469999999999999	107.27999999999996	14	7.662857142857141
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_35	dcN7W0lxTpE_35-8-rgb_front	193.36	200.41	Like if a person were suffering from Candida for example, which is too much dampness in the body.	7.049999999999983	169.1999999999996	18	9.399999999999975
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_36	dcN7W0lxTpE_36-8-rgb_front	200.43	205.31	We don't want to contribute more dampness by eating a lot of raw foods.	4.8799999999999955	117.11999999999988	14	8.365714285714278
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_37	dcN7W0lxTpE_37-8-rgb_front	205.31	208.19	Some of the advantages of cooked foods.	2.8799999999999955	69.11999999999989	7	9.8742857142857
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_38	dcN7W0lxTpE_38-8-rgb_front	206.52	208.29	Cooked foods.	1.7699999999999818	42.47999999999956	2	21.23999999999978
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_39	dcN7W0lxTpE_39-8-rgb_front	208.75	214.76	Actually cooking makes some of the nutrients more available to the body.	6.009999999999991	144.23999999999978	12	12.019999999999982
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_40	dcN7W0lxTpE_40-8-rgb_front	214.77	216.51	As in the case of carrots.	1.739999999999981	41.75999999999954	6	6.959999999999924
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_41	dcN7W0lxTpE_41-8-rgb_front	216.59	222.03	You can get, assimilate more carotenoids by cooking the vegetables.	5.439999999999998	130.55999999999997	10	13.055999999999994
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_42	dcN7W0lxTpE_42-8-rgb_front	222.07	223.47	Not over cooking them.	1.4000000000000057	33.600000000000136	4	8.400000000000034
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_43	dcN7W0lxTpE_43-8-rgb_front	223.5	226.12	But al-dente as they say.	2.6200000000000045	62.88000000000011	5	12.576000000000022
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_45	dcN7W0lxTpE_45-8-rgb_front	227.66	235.27	Tomatoes contain Lycopene, another member of the carotenoid family.	7.610000000000014	182.64000000000033	9	20.29333333333337
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_46	dcN7W0lxTpE_46-8-rgb_front	235.5	245.13	And we know that men who get more cooked tomato products in the diet have a lower risk of prostate cancer.	9.629999999999995	231.1199999999999	21	11.00571428571428
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_47	dcN7W0lxTpE_47-8-rgb_front	245.28	250.09	That was not seen in those consuming the raw tomato products.	4.810000000000002	115.44000000000004	11	10.49454545454546
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_48	dcN7W0lxTpE_48-8-rgb_front	250.53	253.38	So, again, we need a nice balance of raw and cooked foods in the diet.	2.8499999999999943	68.39999999999986	15	4.559999999999991
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_49	dcN7W0lxTpE_49-8-rgb_front	253.48	256.0	Well here's a gourmet approach to raw foods.	2.5200000000000102	60.480000000000246	8	7.560000000000031
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_50	dcN7W0lxTpE_50-8-rgb_front	256.02	258.64	This is something like you might find in some of the raw food restaurants.	2.6200000000000045	62.88000000000011	14	4.491428571428579
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_51	dcN7W0lxTpE_51-8-rgb_front	258.69	261.4	This is a spinach quiche.	2.7099999999999795	65.03999999999951	5	13.0079999999999
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_52	dcN7W0lxTpE_52-8-rgb_front	261.47	264.94	It's got an almond crust.	3.4699999999999704	83.27999999999929	5	16.655999999999857
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_53	dcN7W0lxTpE_53-8-rgb_front	265.1	269.16	And it has spinach, kale, celery, collard greens.	4.060000000000002	97.44000000000004	8	12.180000000000009
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_54	dcN7W0lxTpE_54-8-rgb_front	269.7	273.66	And it's got sort of a mild almond creme topping.	3.960000000000037	95.04000000000087	10	9.504000000000088
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_56	dcN7W0lxTpE_56-8-rgb_front	273.65	275.27	Looks delicious. Here's another one.	1.6200000000000043	38.8800000000001	5	7.77600000000002
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_57	dcN7W0lxTpE_57-8-rgb_front	275.3	278.25	This is a Mediterranean wrap.	2.9499999999999886	70.79999999999973	5	14.159999999999943
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_58	dcN7W0lxTpE_58-8-rgb_front	278.26	281.73	This has sprouted lentils and lettuce in here.	3.4700000000000273	83.28000000000065	8	10.410000000000082
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_59	dcN7W0lxTpE_59-8-rgb_front	281.77	282.85	Also delicious.	1.080000000000041	25.920000000000982	2	12.960000000000491
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_60	dcN7W0lxTpE_60-8-rgb_front	282.86	289.7	So these type of gourmet raw foods you would have to look around.	6.839999999999975	164.1599999999994	13	12.62769230769226
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_61	dcN7W0lxTpE_61-8-rgb_front	289.68	292.63	Try your local natural foods store.	2.9499999999999886	70.79999999999973	6	11.799999999999956
dcN7W0lxTpE	dcN7W0lxTpE-8-rgb_front	dcN7W0lxTpE_62	dcN7W0lxTpE_62-8-rgb_front	293.31	297.4	You'll see more and more they're carrying some of these gourmet raw varieties.	4.089999999999975	98.1599999999994	13	7.550769230769185
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_0	dewJbotk9UM_0-8-rgb_front	0.43	2.66	Hello, my names Mark Blocker.	2.23	53.52	5	10.704
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_1	dewJbotk9UM_1-8-rgb_front	2.84	6.55	In this training series we're going to cover automotive tire chains.	3.71	89.03999999999999	11	8.094545454545454
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_2	dewJbotk9UM_2-8-rgb_front	7.11	18.29	I'm referring to tire chains used for traction devices for driving in deep snow, ice or just general poor weather conditions or when you're required by law.	11.18	268.32	27	9.937777777777775
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_3	dewJbotk9UM_3-8-rgb_front	19.26	23.2	Basically there's two different types of chains that are out and available.	3.9399999999999977	94.55999999999996	12	7.8799999999999955
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_4	dewJbotk9UM_4-8-rgb_front	24.37	34.37	They kind of fall, there's a lot of different variations, but they kind of fall in two brackets of cable chains and standard chain chains.	9.999999999999996	239.99999999999991	25	9.599999999999996
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_5	dewJbotk9UM_5-8-rgb_front	34.68	40.52	Which is like a standard tow chain style link and a cable chain being of like aircraft grade cable, rather than chain components.	5.840000000000003	140.16000000000008	23	6.093913043478264
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_6	dewJbotk9UM_6-8-rgb_front	41.2	50.45	We'll go over those two different types and how to install, pre-fit the chains and some basic driving tips for operating the chains or operating the vehicle safely when the chains are on it.	9.25	222.0	34	6.529411764705882
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_7	dewJbotk9UM_7-8-rgb_front	50.61	57.95	We'll both go over the pre-fitting and the actual putting the chains on if you were in an inclement weather situation.	7.340000000000003	176.16000000000008	21	8.388571428571433
dewJbotk9UM	dewJbotk9UM-8-rgb_front	dewJbotk9UM_8	dewJbotk9UM_8-8-rgb_front	58.02	65.45	Okay, so please watch our first segment, we'll cover the different types of automotive chains and go through their uses and applications.	7.43	178.32	22	8.105454545454545
dfpBYRHB83s	dfpBYRHB83s-1-rgb_front	dfpBYRHB83s_6	dfpBYRHB83s_6-1-rgb_front	51.2	54.86	This works for some of the supporting parts.	3.6599999999999966	87.83999999999992	8	10.97999999999999
dfpBYRHB83s	dfpBYRHB83s-1-rgb_front	dfpBYRHB83s_8	dfpBYRHB83s_8-1-rgb_front	56.34	58.1	What do they function to do?	1.759999999999998	42.23999999999995	6	7.039999999999992
dfpBYRHB83s	dfpBYRHB83s-1-rgb_front	dfpBYRHB83s_9	dfpBYRHB83s_9-1-rgb_front	58.28	60.41	And there's also a biography.	2.1299999999999955	51.11999999999989	5	10.22399999999998
dfpBYRHB83s	dfpBYRHB83s-1-rgb_front	dfpBYRHB83s_19	dfpBYRHB83s_19-1-rgb_front	131.7	135.88	Maybe they had the same dream as the main character but they didn't achieve it.	4.180000000000007	100.32000000000016	15	6.688000000000011
dfpBYRHB83s	dfpBYRHB83s-1-rgb_front	dfpBYRHB83s_21	dfpBYRHB83s_21-1-rgb_front	140.75	142.65	These are ways that we can develop a character.	1.9000000000000057	45.600000000000136	9	5.0666666666666815
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_0	dh6-yhJ30pY_0-8-rgb_front	0.78	7.49	CLANCY ROSE: The next thing I'm going to talk about is mixing the milk for the breve and then steaming the milk.	6.71	161.04	22	7.319999999999999
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_1	dh6-yhJ30pY_1-8-rgb_front	8.41	15.6	So today I am going to be making breve because I don't actually have a pitcher of Half & Half and that's all the breve is.	7.1899999999999995	172.56	26	6.636923076923077
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_2	dh6-yhJ30pY_2-8-rgb_front	15.6	17.8	So if you have Half & Half then you just use that.	2.200000000000001	52.800000000000026	12	4.400000000000002
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_3	dh6-yhJ30pY_3-8-rgb_front	18.48	43.16	To make breve, I am going to use half whole milk and half heavy whipping cream, and I'm going to pour it into my pitcher and I'm going to be doing this in a 14-ounce cup, so that means I'm going to fill out the milk into the pitcher right up to this ridge and that's about how milk you should use in your pitcher.	24.679999999999996	592.3199999999999	65	9.112615384615385
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_4	dh6-yhJ30pY_4-8-rgb_front	44.67	46.55	And I'm going to move on to steaming the milk.	1.8799999999999957	45.1199999999999	10	4.51199999999999
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_5	dh6-yhJ30pY_5-8-rgb_front	47.5	49.57	So I'm going to do this in three motions.	2.0700000000000003	49.68000000000001	9	5.5200000000000005
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_6	dh6-yhJ30pY_6-8-rgb_front	49.57	60.9	First, position the pitcher around the steam wand in such a way that when you turn on the steam wand the milk starts to swirl inside the pitcher around the edges of the pitcher.	11.329999999999998	271.91999999999996	34	7.997647058823528
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_7	dh6-yhJ30pY_7-8-rgb_front	61.63	67.53	You do that until you can feel the milk temperature kind of match your hand and it's right about 100 degrees.	5.899999999999999	141.59999999999997	21	6.742857142857141
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_8	dh6-yhJ30pY_8-8-rgb_front	67.53	69.32	You feel that warm break in the milk.	1.789999999999992	42.95999999999981	8	5.369999999999976
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_9	dh6-yhJ30pY_9-8-rgb_front	69.32	78.85	All right, when that happens you're going to lower the pitcher down to where the tip of the steam wand is right above the surface of the milk.	9.53	228.71999999999997	28	8.168571428571427
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_10	dh6-yhJ30pY_10-8-rgb_front	79.88	87.07	You're going to hear air starting to be introduced into the milk, and what you're doing in that process is creating the foam for the drink.	7.189999999999998	172.55999999999997	26	6.6369230769230745
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_11	dh6-yhJ30pY_11-8-rgb_front	87.56	93.85	You're going to do that for a little bit longer than you would if you are using normal milk.	6.289999999999992	150.9599999999998	19	7.945263157894726
dh6-yhJ30pY	dh6-yhJ30pY-8-rgb_front	dh6-yhJ30pY_12	dh6-yhJ30pY_12-8-rgb_front	94.61	112.94	So in this drink, we're going to do it about seven or eight seconds, and then after you stretch the milk then you raise the pitcher back up so that the steam wand is submerged down into the milk and get the position right again so that it swirls and keep it swirling until it's at the temperature that you want to drink.	18.33	439.92	63	6.982857142857142
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_0	dhKAQ8Yh0kM_0-5-rgb_front	0.54	7.96	So, I'm going to show you two variations of the letter A, we'll start with one that's a little bit simpler.	7.42	178.07999999999998	21	8.479999999999999
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_1	dhKAQ8Yh0kM_1-5-rgb_front	8.11	32.35	So, again, I need to get some ink in my pen, and the round form of the letter A begins with a curved stroke, just like the first stroke of the O, and then I'm going to bring this stroke around and down, so there's a round A.	24.24	581.76	48	12.12
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_2	dhKAQ8Yh0kM_2-5-rgb_front	33.51	42.25	But, it's not the most exciting letter, so I'll show you a different A.	8.740000000000002	209.76000000000005	14	14.982857142857146
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_3	dhKAQ8Yh0kM_3-5-rgb_front	42.82	52.17	And that's going to start with a diagonal stroke and then what's called a leaf stroke.	9.35	224.4	16	14.025
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_4	dhKAQ8Yh0kM_4-5-rgb_front	52.19	53.91	So, I'm putting.	1.7199999999999989	41.27999999999997	3	13.759999999999993
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_5	dhKAQ8Yh0kM_5-5-rgb_front	55.08	58.14	So, that's going to break down into three strokes.	3.0600000000000023	73.44000000000005	9	8.160000000000005
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_6	dhKAQ8Yh0kM_6-5-rgb_front	58.37	59.96	One, two, three.	1.5900000000000034	38.16000000000008	3	12.720000000000027
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_7	dhKAQ8Yh0kM_7-5-rgb_front	60.01	73.47	So, you have a choice and you'll find this with many alphabets of which style of letter you like.	13.46	323.04	19	17.002105263157897
dhKAQ8Yh0kM	dhKAQ8Yh0kM-5-rgb_front	dhKAQ8Yh0kM_8	dhKAQ8Yh0kM_8-5-rgb_front	73.93	79.8	So you can try either A and try both A's.	5.86999999999999	140.87999999999977	10	14.087999999999976
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_0	dkJRO_I7d3Q_0-8-rgb_front	0.41	7.62	Hi, I'm Allison from ImagiKnit in San Francisco and I'm going to show you how to repair a dropped stitch in knitting.	7.21	173.04	22	7.865454545454545
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_1	dkJRO_I7d3Q_1-8-rgb_front	7.95	13.84	A dropped stitch occurs when it slips off of the needle and then comes out through the stitch underneath it.	5.89	141.36	20	7.068
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_2	dkJRO_I7d3Q_2-8-rgb_front	14.8	19.15	A drop stitch like this is a very common error.	4.349999999999998	104.39999999999996	10	10.439999999999994
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_3	dkJRO_I7d3Q_3-8-rgb_front	19.22	26.02	The easiest way to fix it is to have a crochet hook handy and go ahead that through the dropped stitch.	6.800000000000001	163.20000000000002	21	7.771428571428572
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_4	dkJRO_I7d3Q_4-8-rgb_front	26.15	35.64	Then go ahead and reach for the first rung on the ladder with your crochet hook, grab that and pull that through the dropped stitch.	9.490000000000002	227.76000000000005	25	9.110400000000002
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_5	dkJRO_I7d3Q_5-8-rgb_front	36.3	40.84	Then repeat as you go up each rung on the ladder.	4.540000000000006	108.96000000000016	11	9.90545454545456
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_7	dkJRO_I7d3Q_7-8-rgb_front	40.88	45.76	Pull it through. We've know completed two rows worth and we've got one more to go.	4.8799999999999955	117.11999999999988	16	7.319999999999993
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_8	dkJRO_I7d3Q_8-8-rgb_front	45.88	47.73	We'll pull that through our loop.	1.8499999999999943	44.399999999999864	6	7.399999999999977
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_9	dkJRO_I7d3Q_9-8-rgb_front	47.84	50.33	And now we've got our dropped stitch here.	2.489999999999995	59.75999999999988	8	7.469999999999985
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_10	dkJRO_I7d3Q_10-8-rgb_front	51.86	55.59	We want to make sure we place that back on the needle correctly.	3.730000000000004	89.5200000000001	13	6.886153846153854
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_11	dkJRO_I7d3Q_11-8-rgb_front	60.03	78.92	In order to do that, the right side of the loop, versus the left side, which is here on the back, you definitely want the right side of the loop on the front of the needle because if it is placed this way it will twist your stitch, so place it this way so the right side of the loop versus the left side is on the front of the needle facing you.	18.89	453.36	73	6.210410958904109
dkJRO_I7d3Q	dkJRO_I7d3Q-8-rgb_front	dkJRO_I7d3Q_12	dkJRO_I7d3Q_12-8-rgb_front	79.11	84.6	Here we have repaired our dropped stitch good as new.	5.489999999999995	131.75999999999988	10	13.175999999999988
dlXnxaYWr9w	dlXnxaYWr9w-1-rgb_front	dlXnxaYWr9w_2	dlXnxaYWr9w_2-1-rgb_front	15.63	24.96	Some of the things you can do is to add Tanners oil which softens the leather.	9.33	223.92	16	13.995
dlXnxaYWr9w	dlXnxaYWr9w-1-rgb_front	dlXnxaYWr9w_3	dlXnxaYWr9w_3-1-rgb_front	25.71	38.23	Neatsfoot oil although be careful with neatsfoot oil because sometimes tends to make the glove heavy or there's many other products you can buy at your local sporting good store that suppose to be helpful to breaking in a glove.	12.519999999999996	300.4799999999999	40	7.511999999999998
dlXnxaYWr9w	dlXnxaYWr9w-1-rgb_front	dlXnxaYWr9w_4	dlXnxaYWr9w_4-1-rgb_front	38.47	46.69	The other thing you can do is literally go at it and do a lot of catching in it because that's one of the fastest ways to break in a new baseball glove.	8.219999999999999	197.27999999999997	33	5.978181818181818
dlXnxaYWr9w	dlXnxaYWr9w-1-rgb_front	dlXnxaYWr9w_6	dlXnxaYWr9w_6-1-rgb_front	60.45	66.73	Now, be careful when you're squeezing the glove like this that you don't develop a wrinkle in the pocket.	6.280000000000001	150.72000000000003	19	7.93263157894737
dlXnxaYWr9w	dlXnxaYWr9w-1-rgb_front	dlXnxaYWr9w_7	dlXnxaYWr9w_7-1-rgb_front	66.86	73.89	If you get a wrinkle in the pocket, the glove is going to wear out faster and it's not going to have the pocket like you want it to be.	7.030000000000001	168.72000000000003	30	5.6240000000000006
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_1	dm6VDCPd6J4_1-5-rgb_front	2.35	29.29	Before starting to mud I went ahead and laid down a painter tarp and some spared towels just in case I spill some of the mud or falls off the wall it's not going to get in the carpet.	26.94	646.5600000000001	39	16.57846153846154
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_2	dm6VDCPd6J4_2-5-rgb_front	29.37	44.62	For filling holes are closet is going to be the worst area just because we pulled out that shelving unit and there was a lot of different bracket that held that in.	15.249999999999996	365.9999999999999	32	11.437499999999996
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_3	dm6VDCPd6J4_3-5-rgb_front	44.67	52.97	On another portion of our wall we had another shelf which was held in by a big screw so we're going to have to fill this as well.	8.299999999999997	199.19999999999993	28	7.114285714285712
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_4	dm6VDCPd6J4_4-5-rgb_front	57.06	77.52	The first thing I'm going to do with these holes is take a utility knife and cut a divit around them because when we pulled those nails out it did raised up the drywall a little bit, we just going to break that back down.	20.459999999999994	491.03999999999985	45	10.911999999999995
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_5	dm6VDCPd6J4_5-5-rgb_front	78.03	85.37	Next I'm going to take a little bit of sandpaper and make sure that's smooth.	7.340000000000003	176.16000000000008	15	11.744000000000003
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_6	dm6VDCPd6J4_6-5-rgb_front	88.78	110.83	Next we're going to take a little bit of mud and fill in that hole, now you want to leave a little bit of mud about the surface, so that we can sand it down later.	22.049999999999997	529.1999999999999	36	14.699999999999998
dm6VDCPd6J4	dm6VDCPd6J4-5-rgb_front	dm6VDCPd6J4_7	dm6VDCPd6J4_7-5-rgb_front	110.89	126.33	When you mud your holes you might need to do this over about 2 or 3 days span just cause when the mud dries it will get smaller and it will show that hole a little bit.	15.439999999999998	370.55999999999995	37	10.015135135135134
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_0	dmUuraVHek8_0-8-rgb_front	0.12	10.3	Another important thing to do for your dog is always have one spot in the house that's devoted for the dog for sleeping, resting, relaxing, whatever.	10.18	244.32	26	9.396923076923075
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_1	dmUuraVHek8_1-8-rgb_front	10.43	16.42	In this case, we have an extra bedroom and I let Possum sleep on the bed in here.	5.990000000000002	143.76000000000005	18	7.986666666666669
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_2	dmUuraVHek8_2-8-rgb_front	17.43	21.09	She doesn't get on the other bed unless I call her up there.	3.66	87.84	13	6.756923076923077
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_3	dmUuraVHek8_3-8-rgb_front	21.46	24.63	A lot of people don't like dog hair on the bed or whatever.	3.169999999999998	76.07999999999996	13	5.852307692307689
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_5	dmUuraVHek8_5-8-rgb_front	24.67	27.76	It doesn't bother me. I just tend to wash my sheets more.	3.09	74.16	12	6.18
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_6	dmUuraVHek8_6-8-rgb_front	27.98	30.95	In this case, I let Possum have her very own bed.	2.969999999999999	71.27999999999997	11	6.479999999999998
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_7	dmUuraVHek8_7-8-rgb_front	31.0	37.95	She knows that she doesn't have to get on any other piece of furniture, that she always has this to come home to.	6.950000000000003	166.80000000000007	23	7.252173913043481
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_8	dmUuraVHek8_8-8-rgb_front	38.81	51.56	Now, if we have guests over, then what I do is I make a little pillow in the corner and she can sleep on that and she knows that that's her bed because it has her blanket that she has.	12.75	306.0	40	7.65
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_9	dmUuraVHek8_9-8-rgb_front	51.56	57.14	I always bring her in here to my office so I can work and have her near me, and she's like my shadow.	5.579999999999998	133.91999999999996	23	5.822608695652172
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_10	dmUuraVHek8_10-8-rgb_front	57.62	60.96	She stays really close all the time and has ever since she was a puppy.	3.3400000000000034	80.16000000000008	15	5.344000000000006
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_11	dmUuraVHek8_11-8-rgb_front	61.06	74.98	Not everybody can devote that kind of time, but you can devote enough love to give your dog its own little bed so it can always have somewhere to rest and sleep, and they love you back for that.	13.920000000000002	334.08000000000004	39	8.566153846153847
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_12	dmUuraVHek8_12-8-rgb_front	75.47	77.37	Don't you Ms. Possum?	1.9000000000000057	45.600000000000136	4	11.400000000000034
dmUuraVHek8	dmUuraVHek8-8-rgb_front	dmUuraVHek8_14	dmUuraVHek8_14-8-rgb_front	77.55	80.02	See she's asleep. She's sleeping like a baby.	2.469999999999999	59.27999999999997	8	7.409999999999997
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_0	dnHhd661caQ_0-8-rgb_front	1.78	9.73	One of our last finishing touches for our underwater mural are bubbles and for bubbles we're going to use more of our foam brushes.	7.95	190.8	24	7.95
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_1	dnHhd661caQ_1-8-rgb_front	9.82	17.16	Now unlike some of our last square foam brushes, these are circular and these are excellent for, first off, you can stamp it, eyes.	7.34	176.16	24	7.34
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_2	dnHhd661caQ_2-8-rgb_front	17.36	20.98	You can also be used to make bubbles and other circular shapes.	3.620000000000001	86.88000000000002	12	7.240000000000002
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_3	dnHhd661caQ_3-8-rgb_front	21.56	28.67	So, you're going to take both of these, we're going to have our lighter paint color and we're going to lightly dip these in here.	7.110000000000003	170.64000000000007	25	6.825600000000003
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_4	dnHhd661caQ_4-8-rgb_front	28.84	33.41	Now the trick is to not make the bubbles appear super solid.	4.569999999999997	109.67999999999992	12	9.139999999999992
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_5	dnHhd661caQ_5-8-rgb_front	33.49	34.94	Bubbles are translucent.	1.4499999999999955	34.79999999999989	3	11.599999999999964
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_6	dnHhd661caQ_6-8-rgb_front	35.02	36.07	They are not always exactly the same.	1.0499999999999972	25.199999999999932	7	3.5999999999999903
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_7	dnHhd661caQ_7-8-rgb_front	36.1	44.87	Basically what you're going to do is take your foam brush, put paint on the top and put it on here.	8.769999999999996	210.4799999999999	21	10.022857142857138
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_8	dnHhd661caQ_8-8-rgb_front	44.98	47.2	You can rotate there ground a little bit.	2.220000000000006	53.28000000000014	8	6.660000000000018
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_9	dnHhd661caQ_9-8-rgb_front	47.8	49.12	So there you go, you just get sort of a bubble.	1.3200000000000005	31.680000000000017	11	2.8800000000000012
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_10	dnHhd661caQ_10-8-rgb_front	49.36	53.75	You can have more of these going up.	4.390000000000001	105.36	8	13.170000000000002
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_11	dnHhd661caQ_11-8-rgb_front	55.16	63.65	I find it's really useful, when you're basically putting down your bubble, go down and then rotate about 180 degrees.	8.490000000000002	203.76000000000005	20	10.188000000000002
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_12	dnHhd661caQ_12-8-rgb_front	63.78	67.41	About a half circle and then to pull away.	3.629999999999995	87.11999999999988	9	9.679999999999986
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_13	dnHhd661caQ_13-8-rgb_front	67.64	71.17	You can see these are already looking a lot more like bubbles.	3.530000000000001	84.72000000000003	12	7.060000000000002
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_14	dnHhd661caQ_14-8-rgb_front	71.3	77.91	Now we don't want just bubbles of the same shape which is why I recommend also using the smaller circular foam brush.	6.609999999999999	158.64	22	7.21090909090909
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_15	dnHhd661caQ_15-8-rgb_front	79.31	82.2	Again the exact same strategy as with the other one.	2.890000000000001	69.36000000000003	10	6.936000000000003
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_16	dnHhd661caQ_16-8-rgb_front	83.6	90.52	We're going to put some paint on here, not to thick and then we're going to put it on here, do a little half circle, pull away.	6.920000000000002	166.08000000000004	27	6.1511111111111125
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_17	dnHhd661caQ_17-8-rgb_front	90.58	92.54	Same thing over here and so on.	1.960000000000008	47.04000000000019	7	6.720000000000027
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_18	dnHhd661caQ_18-8-rgb_front	98.7	104.53	Now you can see you're starting to get like a nice little bubbling effect here coming up from our sand castle and around our crab area.	5.829999999999998	139.91999999999996	26	5.38153846153846
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_20	dnHhd661caQ_20-8-rgb_front	104.6	108.78	That's what we want to continue to do. Once you learn how to do this, it starts to get very easy, very quick to do.	4.180000000000007	100.32000000000016	25	4.012800000000007
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_21	dnHhd661caQ_21-8-rgb_front	109.04	121.96	The one thing I will advise you against though, is don't make to many bubbles in the same area because after a while it will start to look crowded and cluttered and this is underwater.	12.919999999999987	310.0799999999997	35	8.859428571428563
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_22	dnHhd661caQ_22-8-rgb_front	121.99	125.24	You have some occasional bubbles going upwards but that's about it.	3.25	78.0	11	7.090909090909091
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_23	dnHhd661caQ_23-8-rgb_front	125.29	132.08	Now that we've finished putting bubbles on our mural, let's take a second to look at the different areas of the mural and the final product that we've worked towards today.	6.790000000000006	162.96000000000015	31	5.256774193548392
dnHhd661caQ	dnHhd661caQ-8-rgb_front	dnHhd661caQ_24	dnHhd661caQ_24-8-rgb_front	132.14	138.71	You can see how the colors have all come together and helped make you make a very special mural yourself.	6.570000000000022	157.68000000000052	20	7.884000000000026
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_0	dnzYz8sZHSg_0-1-rgb_front	0.71	8.38	Okay, so what we're doing is we are checking our oil in our vehicle, and this is really important.	7.670000000000001	184.08	19	9.68842105263158
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_1	dnzYz8sZHSg_1-1-rgb_front	8.92	19.43	Oil, has been explained to me a few times, the lifeblood of your car and you obviously don't want that to go bad.	10.51	252.24	23	10.966956521739132
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_2	dnzYz8sZHSg_2-1-rgb_front	20.33	22.91	How often do you want to change your oil is a good question.	2.580000000000002	61.92000000000005	13	4.763076923076927
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_3	dnzYz8sZHSg_3-1-rgb_front	23.08	36.23	Generally most people say by 3,000 miles or 3 months, your oil sitting in your car, so that's a pretty good estimate, I mean, it kind of depends on your car, it depends on the oil.	13.15	315.6	36	8.766666666666667
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_4	dnzYz8sZHSg_4-1-rgb_front	36.84	40.46	But you definitely want to get your oil changed, you want to make sure you're changing it because it's really, really important.	3.6199999999999974	86.87999999999994	22	3.949090909090906
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_5	dnzYz8sZHSg_5-1-rgb_front	40.91	43.32	So what we're going to do right now is check our oil, which is pretty straight forward.	2.4100000000000037	57.84000000000009	17	3.402352941176476
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_6	dnzYz8sZHSg_6-1-rgb_front	44.63	54.71	Generally, most cars you'll find a dipstick with, for example, this one has a little oil graphic on it.	10.079999999999998	241.91999999999996	19	12.732631578947366
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_10	dnzYz8sZHSg_10-1-rgb_front	96.98	101.48	"If it's below the ""add"" line, then obviously you want to go ahead and add some oil."	4.5	108.0	17	6.352941176470588
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_11	dnzYz8sZHSg_11-1-rgb_front	106.51	108.24	But for our purposes, we're going to go ahead and change the oil.	1.7299999999999898	41.519999999999754	13	3.193846153846135
dnzYz8sZHSg	dnzYz8sZHSg-1-rgb_front	dnzYz8sZHSg_13	dnzYz8sZHSg_13-1-rgb_front	120.47	123.48	So, that's checking your oil, and next we're going to go into actually changing the oil.	3.010000000000005	72.24000000000012	16	4.515000000000008
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_2	doMosV-zfCI_2-2-rgb_front	0.31	8.2	Hi. And today I have with me Brad Brewer.	7.89	189.36	9	21.04
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_3	doMosV-zfCI_3-2-rgb_front	8.34	16.24	Owner of the Brad Brewer Golf Academy at the beautiful Rose Shingle Creek in Orlando, Florida.	7.899999999999999	189.59999999999997	16	11.849999999999998
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_4	doMosV-zfCI_4-2-rgb_front	16.49	19.44	We're talking about self hypnosis.	2.950000000000003	70.80000000000007	5	14.160000000000014
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_5	doMosV-zfCI_5-2-rgb_front	20.18	25.34	And in this segment we're going to talk about why it's import to properly breathe deeply.	5.16	123.84	16	7.74
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_6	doMosV-zfCI_6-2-rgb_front	25.51	31.87	And Brad is going to show us how to breathe deeply.	6.359999999999999	152.64	11	13.876363636363635
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_9	doMosV-zfCI_9-2-rgb_front	32.02	34.88	Right. Thank you. So the most important thing.	2.859999999999999	68.63999999999997	8	8.579999999999997
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_10	doMosV-zfCI_10-2-rgb_front	35.05	43.73	And Brad knows this because he's done a lot of self hypnosis to help him improve his golf game.	8.68	208.32	19	10.964210526315789
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_11	doMosV-zfCI_11-2-rgb_front	44.73	48.79	Even though he's a top 100 instructor already.	4.060000000000002	97.44000000000004	8	12.180000000000009
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_12	doMosV-zfCI_12-2-rgb_front	48.99	50.29	But even they can improve.	1.2999999999999972	31.199999999999932	5	6.239999999999986
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_13	doMosV-zfCI_13-2-rgb_front	50.53	56.92	And with deep breathing you will learn how important it is to begin this relaxation step.	6.390000000000001	153.36	16	9.585
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_14	doMosV-zfCI_14-2-rgb_front	57.54	66.23	So in order to deep breathe we always begin at the very bottom of our stomach.	8.690000000000005	208.56000000000012	16	13.035000000000007
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_15	doMosV-zfCI_15-2-rgb_front	66.65	71.87	So Brad if you could put your hands on the bottom of your stomach so that we can see your hands expanding.	5.219999999999999	125.27999999999996	22	5.6945454545454535
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_16	doMosV-zfCI_16-2-rgb_front	72.28	76.44	And you always want to start at the very bottom of your stomach.	4.159999999999997	99.83999999999992	13	7.6799999999999935
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_17	doMosV-zfCI_17-2-rgb_front	77.1	80.58	In fact everyone push your stomach out.	3.480000000000004	83.5200000000001	7	11.931428571428585
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_18	doMosV-zfCI_18-2-rgb_front	81.52	92.34	We want you to imagine that your stomach's like a balloon and we have to push the balloon out so that we can breathe in.	10.820000000000007	259.6800000000002	25	10.387200000000009
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_19	doMosV-zfCI_19-2-rgb_front	92.5	94.08	And he's going to breathe all the way up.	1.5799999999999983	37.91999999999996	9	4.2133333333333285
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_21	doMosV-zfCI_21-2-rgb_front	94.19	100.0	And he's going to breathe. In fact he could, you can keep your eyes open or closed, whatever you prefer Brad.	5.810000000000002	139.44000000000003	21	6.640000000000002
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_22	doMosV-zfCI_22-2-rgb_front	100.33	106.47	But he's going to breathe all the way up in fact as if the breath is touching the top of his head.	6.140000000000001	147.36	22	6.698181818181819
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_23	doMosV-zfCI_23-2-rgb_front	106.76	110.33	Now we know that your lungs stop here but he's going to breathe as if it's coming to this place.	3.569999999999993	85.67999999999984	20	4.283999999999992
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_25	doMosV-zfCI_25-2-rgb_front	110.72	121.31	So breath all the way up. Breathe, breathe, breathe, breathe in through your nose and you always exhale through your nose.	10.590000000000003	254.16000000000008	21	12.102857142857149
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_26	doMosV-zfCI_26-2-rgb_front	123.44	125.15	Exhale through your nose.	1.710000000000008	41.04000000000019	4	10.260000000000048
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_27	doMosV-zfCI_27-2-rgb_front	125.7	130.97	And you can see how his shoulders and his chest and his stomach deflate.	5.269999999999996	126.4799999999999	14	9.034285714285708
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_28	doMosV-zfCI_28-2-rgb_front	131.79	135.06	And then he pushes his stomach out.	3.2700000000000102	78.48000000000025	7	11.211428571428607
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_29	doMosV-zfCI_29-2-rgb_front	135.46	139.06	He breathes in as deep as he can all the way up with his nose.	3.5999999999999943	86.39999999999986	15	5.759999999999991
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_31	doMosV-zfCI_31-2-rgb_front	139.43	142.14	That's great. And then he breathes out.	2.7099999999999795	65.03999999999951	7	9.2914285714285
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_32	doMosV-zfCI_32-2-rgb_front	142.27	144.23	All the way down.	1.9599999999999795	47.03999999999951	4	11.759999999999875
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_33	doMosV-zfCI_33-2-rgb_front	144.73	148.34	See how his shoulders come down, his chest comes down, and his stomach comes down.	3.6100000000000136	86.64000000000033	15	5.776000000000022
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_34	doMosV-zfCI_34-2-rgb_front	148.62	150.52	That is the proper way to breathe.	1.9000000000000057	45.600000000000136	7	6.514285714285734
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_35	doMosV-zfCI_35-2-rgb_front	150.89	153.5	Always breathe from the very bottom of your stomach.	2.6100000000000136	62.64000000000033	9	6.960000000000036
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_36	doMosV-zfCI_36-2-rgb_front	154.04	163.21	Pull the breath up to the highest part that you can get it and then relax it down as if a balloon is deflating.	9.170000000000016	220.0800000000004	24	9.170000000000016
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_37	doMosV-zfCI_37-2-rgb_front	164.06	169.66	Breathe in through the nose and out through the nose.	5.599999999999994	134.39999999999986	10	13.439999999999989
doMosV-zfCI	doMosV-zfCI-2-rgb_front	doMosV-zfCI_38	doMosV-zfCI_38-2-rgb_front	169.78	171.19	And that's the proper way to breathe deeply.	1.4099999999999966	33.83999999999992	8	4.22999999999999
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_0	dpmvQ0Alr_4_0-8-rgb_front	1.15	3.59	NATHAN MCCULLOUGH: Hi.	2.44	58.56	3	19.52
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_2	dpmvQ0Alr_4_2-8-rgb_front	5.81	11.75	In these clips, we're going to talk about some of the tips and tricks in order to properly winterize your vehicle.	5.94	142.56	21	6.788571428571428
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_3	dpmvQ0Alr_4_3-8-rgb_front	12.21	17.86	There's also another option which you're going to really want to consider if you live in a snowy area, they're snow tires.	5.649999999999999	135.59999999999997	22	6.163636363636362
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_4	dpmvQ0Alr_4_4-8-rgb_front	18.45	26.29	There are several different brands, mix and models of snow tires, and they're priced very significantly.	7.84	188.16	16	11.76
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_5	dpmvQ0Alr_4_5-8-rgb_front	26.78	33.63	Generally, a snow tire will be a little thinner, and the tread will be slightly knobbier.	6.850000000000001	164.40000000000003	16	10.275000000000002
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_6	dpmvQ0Alr_4_6-8-rgb_front	34.14	39.9	What that we'll do is provide more space for that snow to squish into as your tread knobs grip the ground.	5.759999999999998	138.23999999999995	21	6.582857142857141
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_7	dpmvQ0Alr_4_7-8-rgb_front	41.69	43.16	Snow tires are great.	1.4699999999999989	35.27999999999997	4	8.819999999999993
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_8	dpmvQ0Alr_4_8-8-rgb_front	43.94	45.04	They work wonderfully in the winter time.	1.1000000000000014	26.40000000000003	7	3.771428571428576
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_9	dpmvQ0Alr_4_9-8-rgb_front	45.33	48.69	However, in the summertime, they wear extremely fast.	3.359999999999999	80.63999999999997	8	10.079999999999997
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_10	dpmvQ0Alr_4_10-8-rgb_front	49.05	57.12	So if you opt for the snow tire option, what you're going to want to do is run your snow tires for only the months between, say, November and early March.	8.07	193.68	31	6.247741935483871
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_11	dpmvQ0Alr_4_11-8-rgb_front	57.32	62.99	If you are to run your snow tires in the summertime, they will wear out extremely fast.	5.670000000000002	136.08000000000004	17	8.004705882352944
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_12	dpmvQ0Alr_4_12-8-rgb_front	63.83	66.56	So, if you want to get snow tires, hang on to your old tires.	2.730000000000004	65.5200000000001	14	4.680000000000007
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_13	dpmvQ0Alr_4_13-8-rgb_front	66.71	76.99	Unless your tire professional advises you that they're already gone, or worn out, or destroyed, keep them, just have them--throw--load them up in the back of your truck, or car.	10.28	246.71999999999997	30	8.223999999999998
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_15	dpmvQ0Alr_4_15-8-rgb_front	77.91	83.98	Take them home. Put them in your garage or over by the side of your house, and save them for later installation when the summertime comes.	6.070000000000007	145.68000000000018	26	5.60307692307693
dpmvQ0Alr_4	dpmvQ0Alr_4-8-rgb_front	dpmvQ0Alr_4_16	dpmvQ0Alr_4_16-8-rgb_front	84.66	91.27	And that's the proper way to ensure that you have a good thread surface for the winter time while driving your vehicle.	6.609999999999999	158.64	22	7.21090909090909
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_0	dq9LGNzm2Mo_0-8-rgb_front	0.69	5.21	CLANCY ROSE: So the next thing that we're going to talk about is your espresso grinder.	4.52	108.48	16	6.779999999999999
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_1	dq9LGNzm2Mo_1-8-rgb_front	6.75	9.44	So this is one example of an espresso grinder.	2.6899999999999995	64.55999999999999	9	7.173333333333332
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_2	dq9LGNzm2Mo_2-8-rgb_front	9.85	15.37	For this machine, you have your hopper right here, where you're going to put the coffee into.	5.52	132.48	17	7.792941176470587
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_3	dq9LGNzm2Mo_3-8-rgb_front	15.54	25.14	The coffee flows into the actual grinder, where it's going to grind the coffee, and it's going to shoot it out into the dosing chamber here.	9.6	230.4	26	8.86153846153846
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_4	dq9LGNzm2Mo_4-8-rgb_front	25.63	35.13	The dosing chamber is controlled by a lever on the right-hand side, where you're going to be able to pull it and move the coffee out of the dosing chamber.	9.500000000000004	228.00000000000009	30	7.600000000000003
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_5	dq9LGNzm2Mo_5-8-rgb_front	36.79	41.33	Also on the right-hand side here is the switch to turn the grinder on and off.	4.539999999999999	108.95999999999998	16	6.809999999999999
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_6	dq9LGNzm2Mo_6-8-rgb_front	42.29	49.16	And this is the rest where you're going to put the porta filter to dose the coffee into the porta filter.	6.869999999999997	164.87999999999994	21	7.851428571428569
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_7	dq9LGNzm2Mo_7-8-rgb_front	50.26	71.6	So if you have one of the smaller home grinders and not a big machine like this, you just basically going to put the coffee into the top part of it with the top plastic part and close it up and hit the button to start grinding the coffee, and you're going to grind it finer than you would for a normal cup of coffee.	21.339999999999996	512.1599999999999	65	7.879384615384613
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_8	dq9LGNzm2Mo_8-8-rgb_front	72.15	76.44	An espresso grind is considerably finer.	4.289999999999992	102.9599999999998	6	17.159999999999968
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_9	dq9LGNzm2Mo_9-8-rgb_front	76.94	83.62	One guideline that I've heard is going by--it's somewhere above 20 seconds, so you're going to grind for a little bit more than 20 seconds.	6.680000000000007	160.32000000000016	25	6.412800000000007
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_10	dq9LGNzm2Mo_10-8-rgb_front	84.14	89.74	That's the only way to adjust the grind setting on a home--on a small home grinder.	5.599999999999994	134.39999999999986	16	8.399999999999991
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_11	dq9LGNzm2Mo_11-8-rgb_front	90.36	95.52	On this grinder, as marked right here on the grinder, counterclockwise.	5.159999999999997	123.83999999999992	11	11.25818181818181
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_12	dq9LGNzm2Mo_12-8-rgb_front	96.0	104.94	If you move this counterclockwise, it's going to grind the coffee finer; and if you move it clockwise, it's going to grind the coffee a lot coarser.	8.939999999999998	214.55999999999997	27	7.946666666666664
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_13	dq9LGNzm2Mo_13-8-rgb_front	106.4	110.68	This is one of the biggest ways that you control the shot of espresso.	4.280000000000001	102.72000000000004	14	7.337142857142859
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_14	dq9LGNzm2Mo_14-8-rgb_front	110.96	120.92	The finer the coffee is, the more resistance it has against the water that is passing through the coffee pot; and the slower the shot of espresso is going to pull, the longer it's going to take.	9.960000000000008	239.0400000000002	37	6.460540540540546
dq9LGNzm2Mo	dq9LGNzm2Mo-8-rgb_front	dq9LGNzm2Mo_15	dq9LGNzm2Mo_15-8-rgb_front	121.58	131.34	And the coarser that you have the coffee, the quicker the shot is going to pull, because the coffee--the water doesn't have as much resistance going through the pot.	9.760000000000003	234.24000000000007	29	8.077241379310347
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_1	dqMEvM8Sr4Y_1-5-rgb_front	0.58	27.65	I'm going to show you how to remove and replace the accessories grinding wheels and cut off wheels.	27.07	649.6800000000001	18	36.093333333333334
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_2	dqMEvM8Sr4Y_2-5-rgb_front	27.84	37.08	You want to push this button in and then it locks it locks the gear in place.	9.239999999999998	221.75999999999996	17	13.04470588235294
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_3	dqMEvM8Sr4Y_3-5-rgb_front	37.28	42.74	You want to make sure you have your tool, you tool to take off the 2 wheels.	5.460000000000001	131.04000000000002	17	7.708235294117649
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_4	dqMEvM8Sr4Y_4-5-rgb_front	43.27	68.65	On these there is a lip on here that you use it is a raised and you put it down and that is what you would use for the grinding wheels.	25.380000000000003	609.1200000000001	31	19.64903225806452
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_5	dqMEvM8Sr4Y_5-5-rgb_front	68.82	76.08	There is a flat surface on the other side you want to use that for the cut off wheels.	7.260000000000005	174.24000000000012	19	9.17052631578948
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_6	dqMEvM8Sr4Y_6-5-rgb_front	77.31	84.16	You want to make sure you are holding the button in still on the other side.	6.849999999999994	164.39999999999986	16	10.274999999999991
dqMEvM8Sr4Y	dqMEvM8Sr4Y-5-rgb_front	dqMEvM8Sr4Y_7	dqMEvM8Sr4Y_7-5-rgb_front	84.42	105.74	You want to tighten as much as you can with your tool, make sure that it is tight and it is on there good and you can start cutting.	21.319999999999993	511.67999999999984	29	17.64413793103448
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_0	drNQMr0iNRk_0-5-rgb_front	0.37	11.06	Now that you've got the string on your guitar and you got some tension on it you want to make sure that the string is in its right tuning.	10.69	256.56	29	8.846896551724138
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_1	drNQMr0iNRk_1-5-rgb_front	11.25	26.88	You don't want to crank down the tuning peg too far or you'll break the string so when you initially get the string on there make sure it's a little bit taut and then we'll tune it up.	15.63	375.12	38	9.87157894736842
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_2	drNQMr0iNRk_2-5-rgb_front	26.96	36.02	Now one way you can tune your instrument is by comparing the strings to one another on the neck.	9.060000000000002	217.44000000000003	19	11.444210526315793
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_3	drNQMr0iNRk_3-5-rgb_front	36.18	54.33	Now if you play the fifth fret which is right here on one string it's going to be the same note as the next open string down.	18.15	435.6	27	16.133333333333333
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_4	drNQMr0iNRk_4-5-rgb_front	54.47	73.86	Now that's assuming that the first string that you've got you know is in tune or you're just concerned about having the guitar be in tune with itself so that the chords will sound good.	19.39	465.36	35	13.296
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_5	drNQMr0iNRk_5-5-rgb_front	74.26	85.82	Now you would play the fifth fret on this string and then the next open string and they should sound the same.	11.559999999999988	277.4399999999997	22	12.610909090909075
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_6	drNQMr0iNRk_6-5-rgb_front	86.14	99.33	Now if they're not, it's way out, just tune it up until they sound the same.	13.189999999999998	316.55999999999995	16	19.784999999999997
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_7	drNQMr0iNRk_7-5-rgb_front	99.55	116.11	Now an important note here is that the, everything is going to be fifth fret to next open string except the G string.	16.560000000000002	397.44000000000005	23	17.28
drNQMr0iNRk	drNQMr0iNRk-5-rgb_front	drNQMr0iNRk_8	drNQMr0iNRk_8-5-rgb_front	116.49	132.4	The G string will be the fourth fret to the next open string and then you're back to the fifth fret when you get to the B string to the high E string.	15.91000000000001	381.84000000000026	33	11.5709090909091
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_0	dtFZRmK3tro_0-8-rgb_front	0.27	4.24	All of these old balloon tire bikes had chain guards.	3.97	95.28	10	9.528
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_1	dtFZRmK3tro_1-8-rgb_front	4.49	8.94	You rarely find a chain guard on a bike today, but they served a great purpose.	4.449999999999999	106.79999999999998	16	6.674999999999999
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_2	dtFZRmK3tro_2-8-rgb_front	9.04	13.34	A chain guard keeps your pants from getting grease from the chain.	4.300000000000001	103.20000000000002	12	8.600000000000001
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_3	dtFZRmK3tro_3-8-rgb_front	13.54	18.51	People actually rode in street clothes on these bicycles, they used it for transportation, something that people rarely do today.	4.970000000000002	119.28000000000006	20	5.964000000000003
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_4	dtFZRmK3tro_4-8-rgb_front	18.59	23.09	But this chain guard is ready to remove, so I can show you what's underneath.	4.5	108.0	15	7.2
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_5	dtFZRmK3tro_5-8-rgb_front	23.84	27.28	Here's the front chain ring.	3.4400000000000013	82.56000000000003	5	16.512000000000008
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_6	dtFZRmK3tro_6-8-rgb_front	27.37	38.82	The first unique thing you see about this chain ring, is the spacing between the teeth, this is called a skipped tooth, or inch pitch chain setup.	11.45	274.79999999999995	27	10.177777777777775
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_7	dtFZRmK3tro_7-8-rgb_front	38.96	49.18	And it works the way a normal cycle chain does today, but there are gaps in the chain, and gaps in these teeth.	10.22	245.28000000000003	23	10.664347826086958
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_8	dtFZRmK3tro_8-8-rgb_front	49.29	53.68	And again you just peddle forward like a normal bike, and go backwards to apply the breaks.	4.390000000000001	105.36	17	6.19764705882353
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_9	dtFZRmK3tro_9-8-rgb_front	53.74	58.09	You can follow the chain back here and you'll see the sprocket; if you can see in there, that sprocket of course has the skipped tooth setup.	4.350000000000001	104.40000000000003	27	3.866666666666668
dtFZRmK3tro	dtFZRmK3tro-8-rgb_front	dtFZRmK3tro_10	dtFZRmK3tro_10-8-rgb_front	58.16	68.38	The skipped tooth chains were heavier, and they're hard to find today, but if you find a bike that has a skipped tooth chain, you've got a good old bike.	10.22	245.28000000000003	30	8.176
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_0	dtgTGUzrAAU_0-5-rgb_front	1.14	9.23	We have some hot olive oil ready to go, ready to put the chicken in our pan.	8.09	194.16	17	11.421176470588236
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_1	dtgTGUzrAAU_1-5-rgb_front	10.34	12.01	I'm just going to put them on.	1.67	40.08	7	5.725714285714285
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_2	dtgTGUzrAAU_2-5-rgb_front	12.36	19.22	Now, with this size pan, I've chosen to just do, how many breasts here?	6.859999999999999	164.64	14	11.76
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_3	dtgTGUzrAAU_3-5-rgb_front	23.02	32.13	We've got five chicken breasts and on this particular pan there's not going to be much more room in here.	9.110000000000005	218.6400000000001	20	10.932000000000006
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_4	dtgTGUzrAAU_4-5-rgb_front	32.26	56.41	I also have a skillet I sometimes use if I'm going to cook about ten breasts of chicken at once if you've got a big party, the big skillet, I'll actually bring that out in a little bit when we heat up our tortillas, but, right now this serves us and suits us for about five breasts.	24.15	579.5999999999999	57	10.168421052631578
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_5	dtgTGUzrAAU_5-5-rgb_front	56.99	75.23	Now, these breasts of chicken will actually feed up to like nine or ten people because there's so many other ingredients going into your fajitas you don't need one breast per person.	18.24	437.76	32	13.68
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_6	dtgTGUzrAAU_6-5-rgb_front	75.62	82.69	Because there's a lot of the green peppers and the onions and all the chicken.	7.069999999999993	169.67999999999984	15	11.311999999999989
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_7	dtgTGUzrAAU_7-5-rgb_front	83.28	89.46	So, in just a minute we'll come back after our chicken is cooked a little bit.	6.179999999999993	148.31999999999982	16	9.269999999999987
dtgTGUzrAAU	dtgTGUzrAAU-5-rgb_front	dtgTGUzrAAU_8	dtgTGUzrAAU_8-5-rgb_front	89.66	96.17	We're going to add some of our onions and green peppers here in just a minute.	6.510000000000005	156.24000000000012	16	9.765000000000008
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_0	duDHzhkbkcE_0-5-rgb_front	0.52	6.27	Now to finish the look, I'm going to talk about mascara brushes.	5.75	138.0	12	11.5
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_1	duDHzhkbkcE_1-5-rgb_front	6.37	9.17	I have a mascara wand and also a mascara comb.	2.8	67.19999999999999	10	6.719999999999999
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_2	duDHzhkbkcE_2-5-rgb_front	9.27	12.55	This is also an eyebrow brush.	3.280000000000001	78.72000000000003	6	13.120000000000005
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_3	duDHzhkbkcE_3-5-rgb_front	12.61	23.19	So if you don't have the, the other kind that looks like this one, you can use this one in place of it.	10.580000000000002	253.92000000000004	23	11.040000000000004
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_4	duDHzhkbkcE_4-5-rgb_front	23.41	36.54	What you always want to look for, I like the curved mascara brushes because they go with the shape of the eye, and then it's very easy to apply on both sides.	13.13	315.12	32	9.8475
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_5	duDHzhkbkcE_5-5-rgb_front	38.41	48.27	So what you want to do when you're applying the mascara, you want to start by coming in and circling the brush up.	9.860000000000008	236.6400000000002	23	10.288695652173924
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_6	duDHzhkbkcE_6-5-rgb_front	50.75	59.6	And you also want to wiggle it a little bit at the base to keep it from clumping.	8.850000000000001	212.40000000000003	18	11.800000000000002
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_7	duDHzhkbkcE_7-5-rgb_front	59.63	69.68	But if you do end up getting clumps, then you can go over it with the comb and it will help separate the lashes again.	10.050000000000004	241.2000000000001	25	9.648000000000003
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_8	duDHzhkbkcE_8-5-rgb_front	69.8	79.34	Again, contour brush or a curved brush is best to use for eyes on both sides.	9.540000000000006	228.96000000000015	16	14.31000000000001
duDHzhkbkcE	duDHzhkbkcE-5-rgb_front	duDHzhkbkcE_9	duDHzhkbkcE_9-5-rgb_front	79.39	87.43	And then you're not battling, trying to go like this, to get your mascara on all your lashes.	8.040000000000006	192.96000000000015	18	10.720000000000008
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_1	dvBdWGLzayI_1-8-rgb_front	0.98	10.5	And in this step, I'm going to show you how to apply your paper-pattern pieces to your art glass.	9.52	228.48	19	12.025263157894736
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_2	dvBdWGLzayI_2-8-rgb_front	10.56	15.93	Remember, we labeled them--red, orange--so you want to keep those somewhat separate, okay?	5.369999999999999	128.88	13	9.913846153846151
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_3	dvBdWGLzayI_3-8-rgb_front	16.69	18.91	When you get those, step over, grab your glue.	2.219999999999999	53.27999999999997	9	5.919999999999997
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_4	dvBdWGLzayI_4-8-rgb_front	18.98	21.46	You need some type of glue, okay?	2.4800000000000004	59.52000000000001	7	8.502857142857144
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_5	dvBdWGLzayI_5-8-rgb_front	21.61	24.1	I've got them turned facedown here.	2.490000000000002	59.76000000000005	6	9.960000000000008
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_6	dvBdWGLzayI_6-8-rgb_front	24.18	25.9	I'm going to barely spray.	1.7199999999999989	41.27999999999997	5	8.255999999999995
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_7	dvBdWGLzayI_7-8-rgb_front	25.96	28.44	You want to spray your glue onto something.	2.4800000000000004	59.52000000000001	8	7.440000000000001
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_8	dvBdWGLzayI_8-8-rgb_front	29.84	32.07	I'm going to pick up these pattern pieces now, okay?	2.2300000000000004	53.52000000000001	10	5.352000000000001
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_9	dvBdWGLzayI_9-8-rgb_front	32.14	34.04	Sometimes, they'll just stick to your fingers.	1.8999999999999984	45.59999999999996	7	6.514285714285708
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_11	dvBdWGLzayI_11-8-rgb_front	34.15	37.77	"Okay? ""O"" is for orange as far as the way I labeled it for myself."	3.620000000000005	86.88000000000012	15	5.792000000000008
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_12	dvBdWGLzayI_12-8-rgb_front	39.81	47.46	Remember to put the grain line; it needs to match the grain line on your glass.	7.649999999999999	183.59999999999997	16	11.474999999999998
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_14	dvBdWGLzayI_14-8-rgb_front	48.19	50.8	There is another orange. Leave room to cut them out.	2.609999999999999	62.63999999999997	10	6.263999999999998
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_15	dvBdWGLzayI_15-8-rgb_front	50.9	52.05	There is a red.	1.1499999999999986	27.59999999999997	4	6.8999999999999915
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_16	dvBdWGLzayI_16-8-rgb_front	52.14	53.9	From each other, leave some space and there is a red, okay?	1.759999999999998	42.23999999999995	12	3.519999999999996
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_17	dvBdWGLzayI_17-8-rgb_front	53.96	60.32	If you've never cut art glass before, do yourself a favor and try practicing on some window glass.	6.359999999999999	152.64	18	8.479999999999999
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_18	dvBdWGLzayI_18-8-rgb_front	60.46	62.99	We've got a couple of pieces here, okay?	2.530000000000001	60.72000000000003	8	7.590000000000003
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_19	dvBdWGLzayI_19-8-rgb_front	64.48	66.67	Window glass is just your clear glass.	2.1899999999999977	52.559999999999945	7	7.508571428571421
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_21	dvBdWGLzayI_21-8-rgb_front	66.72	73.08	Really good stuff to practice on, it's much cheaper than your art glass, okay?	6.359999999999999	152.64	14	10.902857142857142
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_22	dvBdWGLzayI_22-8-rgb_front	73.15	80.03	You're going to put that on there and you're going to practice cutting on this before you go to your stepping-stone glass, okay?	6.8799999999999955	165.1199999999999	23	7.179130434782604
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_24	dvBdWGLzayI_24-8-rgb_front	80.13	88.62	So practice. On the step next, I'm going to show you how to cut glass, whether it's this glass for practice or a beautiful colored art glass.	8.490000000000009	203.76000000000025	27	7.546666666666675
dvBdWGLzayI	dvBdWGLzayI-8-rgb_front	dvBdWGLzayI_25	dvBdWGLzayI_25-8-rgb_front	88.66	99.73	It's going to be our happy sun stepping stone we're going to make in this mold, so check it out.	11.070000000000007	265.6800000000002	20	13.28400000000001
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_0	dvbjlbs5rm0_0-2-rgb_front	0.27	2.35	Hi, I'm Kyle Brayer.	2.08	49.92	4	12.48
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_1	dvbjlbs5rm0_1-2-rgb_front	2.42	7.41	A nice cardio workout for your in-home training session would be a side hop.	4.99	119.76	14	8.554285714285715
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_2	dvbjlbs5rm0_2-2-rgb_front	7.48	14.41	Side hop is a great basic movement that is going to get your legs involved and get your heart rate up.	6.93	166.32	21	7.92
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_3	dvbjlbs5rm0_3-2-rgb_front	14.53	27.38	So all you do is you stand somewhere on your floor and you're going to pick an object on the floor, if you have a tile or something like a crack in the floor that you can jump across, makes it a little easier.	12.85	308.4	44	7.009090909090909
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_4	dvbjlbs5rm0_4-2-rgb_front	27.5	29.17	You can also set an object down on the ground.	1.6700000000000017	40.08000000000004	10	4.0080000000000044
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_5	dvbjlbs5rm0_5-2-rgb_front	29.25	34.76	You're going to keep your hands up in athletic stance, and you're just going to hop side to side.	5.509999999999998	132.23999999999995	19	6.959999999999997
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_6	dvbjlbs5rm0_6-2-rgb_front	35.13	37.07	So it's like this, back and forth.	1.9399999999999975	46.55999999999994	7	6.651428571428562
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_7	dvbjlbs5rm0_7-2-rgb_front	37.16	44.3	From the side, back and forth.	7.140000000000001	171.36	6	28.56
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_8	dvbjlbs5rm0_8-2-rgb_front	44.52	47.92	Very basic movement, it gets your heart rate way up.	3.3999999999999986	81.59999999999997	10	8.159999999999997
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_9	dvbjlbs5rm0_9-2-rgb_front	47.97	56.93	If you want to get a little more advanced, you can actually add a squat into your side hop.	8.96	215.04	19	11.317894736842106
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_10	dvbjlbs5rm0_10-2-rgb_front	57.06	60.72	So you can squat and hop, squat and hop, back and forth.	3.6599999999999966	87.83999999999992	12	7.319999999999993
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_11	dvbjlbs5rm0_11-2-rgb_front	60.82	67.5	From the side, squat and hop, squat and hop.	6.68	160.32	9	17.813333333333333
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_12	dvbjlbs5rm0_12-2-rgb_front	67.83	85.13	So again, if you're doing your squat-hops, make sure that knee does not come over the toe and you keep all the fundamentals of the perfect squat - you're keeping your chest nice and high, your head forward, and knees not coming over the toes, and you're dropping back with your glutes.	17.299999999999997	415.19999999999993	52	7.984615384615383
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_13	dvbjlbs5rm0_13-2-rgb_front	85.97	91.97	So from the front, side to side.	6.0	144.0	7	20.571428571428573
dvbjlbs5rm0	dvbjlbs5rm0-2-rgb_front	dvbjlbs5rm0_14	dvbjlbs5rm0_14-2-rgb_front	92.12	95.25	And that will be your squat or side hop.	3.1299999999999955	75.11999999999989	9	8.346666666666655
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_0	dwxB_OaeAAg_0-8-rgb_front	1.0	6.6	So we have two YiXing teapots here, how do you brew it?	5.6	134.39999999999998	12	11.199999999999998
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_1	dwxB_OaeAAg_1-8-rgb_front	6.69	10.01	YiXing teapots are usually recommended for oolong teas or black, black tea.	3.3199999999999994	79.67999999999998	12	6.639999999999998
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_2	dwxB_OaeAAg_2-8-rgb_front	10.14	12.3	Usually it's the Puer tea that's best.	2.16	51.84	7	7.405714285714287
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_3	dwxB_OaeAAg_3-8-rgb_front	12.86	28.4	Because YiXing pots are not glazed on the inside and when you brew the tea, every time you brew it, the teapot absorbs all the flavors and aroma of that tea and with each subsequent brew and every time you use this teapot, you get tea that's a little bit enhanced.	15.54	372.96	51	7.312941176470588
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_4	dwxB_OaeAAg_4-8-rgb_front	28.97	41.53	And oolong tea, it's also recommended with, you can use this because oolong tea imparts flavors of aroma of orchids and lilac and these teapots will absorb that.	12.560000000000002	301.44000000000005	28	10.765714285714289
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_5	dwxB_OaeAAg_5-8-rgb_front	42.75	53.51	So, if you want to use the YiXing, you don't have to worry about using any filter, there's already a filter that's inside these teapots and the tea is put in.	10.759999999999998	258.23999999999995	31	8.33032258064516
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_6	dwxB_OaeAAg_6-8-rgb_front	56.2	66.19	You put a concentrated amount, just because you're using so little water and you're infusing it only twenty seconds, thirty seconds at a time, so that your guest is constantly getting replenished with warm or hot tea.	9.989999999999997	239.75999999999993	37	6.479999999999999
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_7	dwxB_OaeAAg_7-8-rgb_front	67.52	77.14	And you hold the YiXing teapots like this and there's a little hole at the center, when you put your finger in that hole, it stops the water from coming out.	9.620000000000005	230.8800000000001	31	7.447741935483874
dwxB_OaeAAg	dwxB_OaeAAg-8-rgb_front	dwxB_OaeAAg_8	dwxB_OaeAAg_8-8-rgb_front	78.07	82.91	But when you release it and hold it on the side, your tea will come out.	4.840000000000003	116.16000000000008	16	7.260000000000005
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_0	dz1K0E0eewQ_0-5-rgb_front	3.1	8.23	Now that base is on, we're going to move on to the lid color.	5.130000000000001	123.12000000000002	14	8.794285714285715
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_1	dz1K0E0eewQ_1-5-rgb_front	8.42	10.26	For the lid color, you have so many choices.	1.84	44.16	9	4.906666666666667
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_2	dz1K0E0eewQ_2-5-rgb_front	10.33	15.47	Like I said, I'm going to go with something that goes along with the theme of clothes she's wearing.	5.140000000000001	123.36	19	6.492631578947369
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_3	dz1K0E0eewQ_3-5-rgb_front	15.6	18.56	Kind of like in the plums, eggplants.	2.959999999999999	71.03999999999998	7	10.148571428571426
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_4	dz1K0E0eewQ_4-5-rgb_front	19.62	23.7	I'm going to use kind of a plum brown that has a shimmer to it.	4.079999999999998	97.91999999999996	15	6.527999999999997
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_7	dz1K0E0eewQ_7-5-rgb_front	23.8	35.37	There's so many you could use. You could use one that's more lavender, more bronze. There's just an assortment of colors you can choose.	11.569999999999997	277.67999999999995	24	11.57
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_8	dz1K0E0eewQ_8-5-rgb_front	35.45	39.2	I like this one because it's got a bit of an iridescence to it.	3.75	90.0	14	6.428571428571429
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_9	dz1K0E0eewQ_9-5-rgb_front	39.36	47.1	It goes on really smooth and it's just dark enough to be a lid color, but not dark enough to be a crease color.	7.740000000000002	185.76000000000005	24	7.740000000000002
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_10	dz1K0E0eewQ_10-5-rgb_front	47.19	53.73	I'm going to take a smaller brush and I'm going to go right into this color.	6.539999999999999	156.95999999999998	16	9.81
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_11	dz1K0E0eewQ_11-5-rgb_front	53.79	57.82	You want to put a little at a time until it gets to your desired depth of color.	4.030000000000001	96.72000000000004	18	5.373333333333335
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_12	dz1K0E0eewQ_12-5-rgb_front	58.33	71.71	You're going to put it directly on the lid.	13.379999999999995	321.1199999999999	9	35.679999999999986
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_13	dz1K0E0eewQ_13-5-rgb_front	73.18	74.48	The lid is basically from where the eyelash is.	1.2999999999999972	31.199999999999932	9	3.4666666666666592
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_15	dz1K0E0eewQ_15-5-rgb_front	74.55	87.11	Meet the lid to up to the crease. This is basically your lid where the ball of the eye protrudes.	12.560000000000002	301.44000000000005	20	15.072000000000005
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_16	dz1K0E0eewQ_16-5-rgb_front	87.23	94.58	You don't want to go any higher than this because you want to keep this highlighted under the brow, but you want to get as close to the lashes as you can.	7.349999999999994	176.39999999999986	32	5.512499999999996
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_17	dz1K0E0eewQ_17-5-rgb_front	94.68	98.55	You want everything to just look blended and balanced.	3.8699999999999903	92.87999999999975	9	10.319999999999974
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_18	dz1K0E0eewQ_18-5-rgb_front	99.5	105.18	It's all about blending, blending, blending.	5.680000000000007	136.32000000000016	6	22.720000000000027
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_19	dz1K0E0eewQ_19-5-rgb_front	105.25	113.31	Add a little more and a little more if you want it to be darker and darker.	8.060000000000002	193.44000000000003	17	11.378823529411768
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_20	dz1K0E0eewQ_20-5-rgb_front	113.48	117.18	If you spill a little bit, that's fine.	3.700000000000003	88.80000000000007	8	11.100000000000009
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_21	dz1K0E0eewQ_21-5-rgb_front	117.95	122.17	Just clean it up with a brush afterwards.	4.219999999999999	101.27999999999996	8	12.659999999999997
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_24	dz1K0E0eewQ_24-5-rgb_front	122.27	123.62	It's not a big deal. Open. I'm going to do it a little darker since it's an evening look.	1.3500000000000083	32.4000000000002	19	1.7052631578947473
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_25	dz1K0E0eewQ_25-5-rgb_front	123.68	130.73	You can get dramatic and just blend, blend, blend.	7.049999999999983	169.1999999999996	9	18.799999999999955
dz1K0E0eewQ	dz1K0E0eewQ-5-rgb_front	dz1K0E0eewQ_26	dz1K0E0eewQ_26-5-rgb_front	130.96	132.06	There we go.	1.0999999999999943	26.399999999999864	3	8.799999999999955
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_0	dzctDQsw2dk_0-8-rgb_front	0.56	9.42	We're going to apply a toner to take off any excess product and we're going to go ahead and apply the mask.	8.86	212.64	22	9.665454545454544
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_1	dzctDQsw2dk_1-8-rgb_front	18.4	32.69	We're going to start with the eye pads because we want to protect the eyes.	14.29	342.96	15	22.863999999999997
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_2	dzctDQsw2dk_2-8-rgb_front	32.79	35.53	And we're once again going to use a hydrating mask.	2.740000000000002	65.76000000000005	10	6.576000000000005
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_3	dzctDQsw2dk_3-8-rgb_front	35.6	37.71	So we're going to go ahead and apply the mask in light strokes.	2.109999999999999	50.63999999999997	13	3.8953846153846134
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_4	dzctDQsw2dk_4-8-rgb_front	37.86	43.56	It's a lovely shade of green, very smooth, has a lot of nice aroma to it, and once again, very hydrating.	5.700000000000003	136.80000000000007	21	6.514285714285718
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_5	dzctDQsw2dk_5-8-rgb_front	49.57	53.41	We're going to put this mask on and allow it to sit about five minutes.	3.839999999999996	92.1599999999999	15	6.143999999999993
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_6	dzctDQsw2dk_6-8-rgb_front	56.22	61.7	And then we will return, remove the mask and add the final touches which will be a hydrating creme.	5.480000000000004	131.5200000000001	19	6.9221052631579
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_7	dzctDQsw2dk_7-8-rgb_front	61.8	75.36	And this, this mask is a hydrating mask and one of the components that is very hydrating is a shay butter and that is one of the very highly hydrating masks that we have here.	13.560000000000002	325.44000000000005	35	9.298285714285717
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_8	dzctDQsw2dk_8-8-rgb_front	76.21	79.41	And for this type of skin this is what you want to use.	3.200000000000003	76.80000000000007	13	5.907692307692313
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_9	dzctDQsw2dk_9-8-rgb_front	79.47	86.99	If you are a client who had very oily skin or little bit oiler skin you would not want to use this mask.	7.519999999999996	180.4799999999999	23	7.846956521739126
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_10	dzctDQsw2dk_10-8-rgb_front	87.09	92.43	We have several selections of different masks for different types of skins.	5.340000000000003	128.16000000000008	12	10.680000000000009
dzctDQsw2dk	dzctDQsw2dk-8-rgb_front	dzctDQsw2dk_11	dzctDQsw2dk_11-8-rgb_front	93.61	102.41	So we will let this mask sit for five minutes and then we will move forward.	8.799999999999997	211.19999999999993	16	13.199999999999996
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_1	e2nHkrL-Ejo_1-5-rgb_front	2.5	17.19	And now we're going to talk about Clockwork Vorrac.	14.69	352.56	9	39.17333333333333
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_2	e2nHkrL-Ejo_2-5-rgb_front	17.24	24.79	Clockwork Vorrac is an artifact creature beast, which means it counts as an artifact, and counts as a beast.	7.550000000000001	181.2	19	9.536842105263158
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_3	e2nHkrL-Ejo_3-5-rgb_front	24.96	34.04	It is an uncommon, and Clockwork Vorrac costs you 5 colorless to play, and is a 0/0 creature.	9.079999999999998	217.91999999999996	18	12.106666666666664
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_4	e2nHkrL-Ejo_4-5-rgb_front	37.05	41.93	Now once again, since it's a 0/0 creature, you know something is going on.	4.880000000000003	117.12000000000006	14	8.36571428571429
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_5	e2nHkrL-Ejo_5-5-rgb_front	42.74	56.01	First off, that this creature comes into play with four 1/ 1 counters on it, which means it comes into play as a 4/4, and it also has Trample.	13.269999999999996	318.4799999999999	29	10.982068965517238
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_6	e2nHkrL-Ejo_6-5-rgb_front	56.71	73.06	As well as coming in as a 4/4 with Trample, it has whenever Clockwork Vorrac attacks or blocks, remove a 1/ 1 counter from him.	16.35	392.4	25	15.696000000000002
e2nHkrL-Ejo	e2nHkrL-Ejo-5-rgb_front	e2nHkrL-Ejo_7	e2nHkrL-Ejo_7-5-rgb_front	73.8	94.4	Also has the ability that you can tap Clockwork Vorrac, and put a 1/ 1 counter on Clockwork Vorrac, so he can constantly pump himself up, and wait to attack until later, because he does have Trample, and can run over all of the little blockers.	20.60000000000001	494.4000000000002	46	10.747826086956524
e3fk_uZThBM	e3fk_uZThBM-8-rgb_front	e3fk_uZThBM_0	e3fk_uZThBM_0-8-rgb_front	2.4	7.37	There are two types of swimming on the river, one is defensive swimming and one is aggressive swimming.	4.970000000000001	119.28000000000002	18	6.626666666666668
e3fk_uZThBM	e3fk_uZThBM-8-rgb_front	e3fk_uZThBM_1	e3fk_uZThBM_1-8-rgb_front	7.56	19.24	With defensive swimming what you’re really doing is laying on your back, feet downstream and looking for help, sort of getting yourself oriented to the river, trying to figure out where you are and then getting yourself comfortably there.	11.68	280.32	39	7.187692307692307
e3fk_uZThBM	e3fk_uZThBM-8-rgb_front	e3fk_uZThBM_2	e3fk_uZThBM_2-8-rgb_front	19.51	25.41	Defensive swimming tends to be for novice and guests that are real, or not real familiar with white water.	5.899999999999999	141.59999999999997	19	7.452631578947367
e3fk_uZThBM	e3fk_uZThBM-8-rgb_front	e3fk_uZThBM_3	e3fk_uZThBM_3-8-rgb_front	27.6	35.17	A person swimming defensively is looking to be rescued by somebody else rather than really taking the initiative and rescuing themselves.	7.57	181.68	21	8.651428571428571
e3fk_uZThBM	e3fk_uZThBM-8-rgb_front	e3fk_uZThBM_4	e3fk_uZThBM_4-8-rgb_front	36.16	59.35	The aggressive uh, swimming, aggressive white water swimming is where the guide, or an experienced, um, white water person is taking control of their situation and swimming aggressively, uh, from one side of the river to the other, either to the quickest point on shore or to avoid, uh, a certain obstacle while you’re out there.	23.190000000000005	556.5600000000002	56	9.938571428571432
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_0	e5HYroYJ9pk_0-8-rgb_front	1.17	7.86	Hi there, I'm Tracy Goodwin and I'm the red sweater lady and today we're going to be talking about; how to improve perception.	6.69	160.56	23	6.980869565217391
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_1	e5HYroYJ9pk_1-8-rgb_front	8.25	10.5	Well how to improve perception of what?	2.25	54.0	7	7.714285714285714
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_2	e5HYroYJ9pk_2-8-rgb_front	11.96	14.21	Well people, places, things, ideas.	2.25	54.0	5	10.8
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_3	e5HYroYJ9pk_3-8-rgb_front	14.73	16.12	What is perception?	1.3900000000000006	33.360000000000014	3	11.120000000000005
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_4	e5HYroYJ9pk_4-8-rgb_front	16.21	33.32	Perception is how you think and feel about things, people, places, ideas and in order to be a successful interpersonal communicator which is what we all strive for, we have to learn to improve our perception.	17.11	410.64	36	11.406666666666666
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_5	e5HYroYJ9pk_5-8-rgb_front	36.68	38.7	Perception can get in the way of our communication.	2.020000000000003	48.480000000000075	9	5.386666666666675
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_6	e5HYroYJ9pk_6-8-rgb_front	39.1	41.38	It can get in the way of our relationships.	2.280000000000001	54.72000000000003	9	6.080000000000003
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_7	e5HYroYJ9pk_7-8-rgb_front	43.38	51.53	With loved ones, with husbands and wives, with co-workers, with bosses, with everybody that we come in to, in to contact with.	8.149999999999999	195.59999999999997	22	8.890909090909089
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_8	e5HYroYJ9pk_8-8-rgb_front	52.64	56.86	Some people will tell you right away that they have really good perception.	4.219999999999999	101.27999999999996	13	7.790769230769229
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_9	e5HYroYJ9pk_9-8-rgb_front	58.21	70.68	They can really, they're really right about people when they first meet them and other people will say, oh I have terrible perception, I mean I always judge people wrong.	12.470000000000006	299.28000000000014	30	9.976000000000004
e5HYroYJ9pk	e5HYroYJ9pk-8-rgb_front	e5HYroYJ9pk_10	e5HYroYJ9pk_10-8-rgb_front	71.2	82.95	Well there's actually some things that you can do, some things that you can be aware of to help you improve your perception which will then in turn improve your interpersonal relationships.	11.75	282.0	32	8.8125
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_0	e5SqBxoPVzw_0-5-rgb_front	2.9	16.47	You know quite a few of us and a growing number of people aren't real comfortable using some type of chemical or commercially sold product as a bug repellent.	13.57	325.68	29	11.230344827586206
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_1	e5SqBxoPVzw_1-5-rgb_front	16.67	26.36	Hi I'm Captain Joe Bruni and what I'm going to talk about is how to make a natural type of bug repellent.	9.689999999999998	232.55999999999997	22	10.570909090909089
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_2	e5SqBxoPVzw_2-5-rgb_front	27.78	49.56	A natural bug repellent can be made by mixing a third of a cup of distilled water, a third of a cup of cooking oil such as olive oil, and then twenty drops of some type of oil, like peppermint, citronella, or eucalyptus oil.	21.78	522.72	44	11.88
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_3	e5SqBxoPVzw_3-5-rgb_front	50.3	55.16	Place this mixture inside some type of bottle and shake.	4.859999999999999	116.64	10	11.663999999999998
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_4	e5SqBxoPVzw_4-5-rgb_front	55.95	64.46	The mixture can then be applied as some type of rub on lotion or some type of spray on bug repellent.	8.509999999999991	204.23999999999975	21	9.725714285714275
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_5	e5SqBxoPVzw_5-5-rgb_front	64.64	81.39	It's a natural type of bug repellent that will repel most insects and doesn't contain any of the dangerous chemicals that many of us would prefer not to apply to our skin or clothing.	16.75	402.0	34	11.823529411764708
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_6	e5SqBxoPVzw_6-5-rgb_front	81.93	91.62	I'm Captain Joe Bruni, making this natural bug repellent is one way to avoid the worries of toxic chemicals.	9.689999999999998	232.55999999999997	19	12.239999999999997
e5SqBxoPVzw	e5SqBxoPVzw-5-rgb_front	e5SqBxoPVzw_7	e5SqBxoPVzw_7-5-rgb_front	91.75	94.69	Stay safe and we'll see you next time.	2.9399999999999977	70.55999999999995	8	8.819999999999993
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_0	e6kaamScxwY_0-8-rgb_front	0.31	3.63	Once your image is drawn on the paper, it's time to decorate it.	3.32	79.67999999999999	13	6.129230769230769
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_1	e6kaamScxwY_1-8-rgb_front	3.71	12.87	Now it's very important when decorating, that you want to use a lot of color as I mentioned before, and these colors are really going to make the difference in your project.	9.16	219.84	32	6.87
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_2	e6kaamScxwY_2-8-rgb_front	12.97	20.2	Together with making the colors, it's important to make the image should have some sort of outline around it.	7.229999999999999	173.51999999999998	19	9.132631578947368
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_3	e6kaamScxwY_3-8-rgb_front	20.52	28.92	So there really is no right and wrong when decorating the image, but the most important thing to keep in mind is that you want it to really look flashy--bright colors and to make it really stand out.	8.400000000000002	201.60000000000005	38	5.305263157894738
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_4	e6kaamScxwY_4-8-rgb_front	29.01	43.57	This decorating really becomes the main part of the project, so it's good to know when you're working with kids, that you should choose the supplies you're going to use--the colors and the way you decorate it--choose it carefully.	14.56	349.44	39	8.959999999999999
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_5	e6kaamScxwY_5-8-rgb_front	44.9	50.63	You'll be under some time constraints, and also there are different children and different age groups have different abilities.	5.730000000000004	137.5200000000001	19	7.237894736842111
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_6	e6kaamScxwY_6-8-rgb_front	50.72	61.97	Some of the kids find it easier to use glue and paint, and other kids find it easier just to draw freehand and apply colors right directly onto the paper.	11.25	270.0	30	9.0
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_7	e6kaamScxwY_7-8-rgb_front	62.7	70.92	Now as far as getting the original image, you might want to get the image beforehand, and then all the kids have to do is just go ahead and decorate it with different colors.	8.219999999999999	197.27999999999997	34	5.80235294117647
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_8	e6kaamScxwY_8-8-rgb_front	71.01	83.03	That makes things a lot easier and the kids feel more comfortable when they--when the finished product comes out to be something of more of a defined image, as opposed to something that they draw on paper, depending on the age group.	12.019999999999996	288.4799999999999	42	6.8685714285714266
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_9	e6kaamScxwY_9-8-rgb_front	83.14	90.34	So that's also something you might want to keep in mind, just to have a uniform image that is copied, and then just have them decorate it.	7.200000000000003	172.80000000000007	27	6.400000000000002
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_10	e6kaamScxwY_10-8-rgb_front	90.41	99.87	All of these things, when running projects for groups, are very important things that you have to really keep in mind and take an accounting for when planning the projects.	9.460000000000008	227.0400000000002	30	7.568000000000007
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_11	e6kaamScxwY_11-8-rgb_front	103.34	105.72	So now we see our image is colored.	2.3799999999999955	57.11999999999989	8	7.139999999999986
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_12	e6kaamScxwY_12-8-rgb_front	106.01	115.88	We see we chose some bright paint colors, some paint markers with silver and gold colors, and also we made the image nice and big.	9.86999999999999	236.87999999999977	25	9.47519999999999
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_13	e6kaamScxwY_13-8-rgb_front	116.26	123.47	Not with a lot of fine details because there's--when the folds are running down the paper, it's going to be hard to see any fine details.	7.209999999999994	173.03999999999985	26	6.65538461538461
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_14	e6kaamScxwY_14-8-rgb_front	123.75	133.23	We just want to have some nice big image, and also you can notice how it takes up the full size of the paper, from left to right, and this is basically how you want to make your image.	9.47999999999999	227.51999999999975	39	5.833846153846148
e6kaamScxwY	e6kaamScxwY-8-rgb_front	e6kaamScxwY_15	e6kaamScxwY_15-8-rgb_front	133.27	138.23	So we now completed the first image that's going to be part of our reversible picture.	4.9599999999999795	119.03999999999952	16	7.439999999999969
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_0	e9KEGfUEhMk_0-5-rgb_front	2.36	10.91	Okay so to center this platter onto this bat I'm going to use this pen tool here.	8.55	205.2	17	12.07058823529412
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_1	e9KEGfUEhMk_1-5-rgb_front	13.98	30.34	And I'm going to find a little spot on the base of the platter, and I'm going to hold this pen in it's own orbit around the edge of the platter.	16.36	392.64	31	12.665806451612903
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_2	e9KEGfUEhMk_2-5-rgb_front	30.47	40.61	So I'm going to turn my wheel, holding it in it's own spot.	10.14	243.36	13	18.72
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_3	e9KEGfUEhMk_3-5-rgb_front	40.94	44.61	I'm going to now start to center.	3.6700000000000017	88.08000000000004	7	12.582857142857147
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_4	e9KEGfUEhMk_4-5-rgb_front	45.43	52.08	And you can see how I'm leaving a mark on one edge of the platter.	6.649999999999999	159.59999999999997	15	10.639999999999995
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_5	e9KEGfUEhMk_5-5-rgb_front	52.18	61.56	I'm going to find that mark and find my starting point and my end point over here.	9.380000000000004	225.12000000000012	17	13.242352941176478
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_6	e9KEGfUEhMk_6-5-rgb_front	61.88	77.29	I'm going to line my thumbs up or my fingers on these two spots and I'm simply going to push the plate forward, like that.	15.410000000000004	369.8400000000001	25	14.793600000000003
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_7	e9KEGfUEhMk_7-5-rgb_front	80.16	82.0	And I'm going to check it again.	1.8400000000000032	44.160000000000075	7	6.308571428571439
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_8	e9KEGfUEhMk_8-5-rgb_front	94.21	104.0	Still a little bit off center, you can see this time our line is much larger, it goes all the way around to here.	9.790000000000006	234.96000000000015	24	9.790000000000006
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_9	e9KEGfUEhMk_9-5-rgb_front	104.22	105.26	Which means we're closer than we were before.	1.0400000000000065	24.960000000000157	8	3.1200000000000196
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_10	e9KEGfUEhMk_10-5-rgb_front	105.34	113.62	I'm going to line my fingers up again at either side, and push it forward slightly, like so.	8.280000000000001	198.72000000000003	18	11.04
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_11	e9KEGfUEhMk_11-5-rgb_front	119.02	120.74	And then check myself again.	1.7199999999999989	41.27999999999997	5	8.255999999999995
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_12	e9KEGfUEhMk_12-5-rgb_front	121.73	135.48	Okay now you can see I'm pretty much moving around without leaving a gap in my circle.	13.749999999999986	329.99999999999966	17	19.411764705882337
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_13	e9KEGfUEhMk_13-5-rgb_front	135.52	142.44	There's a little bit of inconsistency in there, but basically this is now centered.	6.9199999999999875	166.0799999999997	14	11.862857142857122
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_14	e9KEGfUEhMk_14-5-rgb_front	143.29	150.0	So the last thing we want to do, get a little bit of water on the bat so it sticks.	6.710000000000008	161.0400000000002	20	8.05200000000001
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_15	e9KEGfUEhMk_15-5-rgb_front	150.54	159.24	And just take some lumps of clay and simply secure the edges of the platter down.	8.700000000000017	208.8000000000004	16	13.050000000000026
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_16	e9KEGfUEhMk_16-5-rgb_front	163.54	174.08	Notice that I'm not sticking the clay to the actual platter, I'm sticking it to the bat and securing the edge.	10.54000000000002	252.9600000000005	21	12.04571428571431
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_17	e9KEGfUEhMk_17-5-rgb_front	174.59	181.53	We're going to do that in three spots around here.	6.939999999999998	166.55999999999997	10	16.655999999999995
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_18	e9KEGfUEhMk_18-5-rgb_front	181.61	188.63	And then the next portion of this exercise is going to be trimming this base and putting a foot on to it.	7.019999999999982	168.47999999999956	22	7.658181818181799
e9KEGfUEhMk	e9KEGfUEhMk-5-rgb_front	e9KEGfUEhMk_19	e9KEGfUEhMk_19-5-rgb_front	190.55	192.39	And we'll be doing that next.	1.839999999999975	44.1599999999994	6	7.3599999999999
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_0	e9UWZ3kkA7Y_0-8-rgb_front	1.73	5.12	Some people say the number one enemy to a fly fisher is wind.	3.39	81.36	13	6.258461538461538
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_1	e9UWZ3kkA7Y_1-8-rgb_front	5.16	9.26	It's not really, but for this demonstration, we will cover wind.	4.1	98.4	11	8.945454545454545
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_2	e9UWZ3kkA7Y_2-8-rgb_front	9.52	16.08	So, when the wind is coming towards you, you want to get underneath the wind, so now I will demonstrate that for you, o.k.	6.559999999999999	157.43999999999997	24	6.559999999999999
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_3	e9UWZ3kkA7Y_3-8-rgb_front	18.58	21.56	We do that mainly with the body and dropping the rod.	2.9800000000000004	71.52000000000001	11	6.501818181818183
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_4	e9UWZ3kkA7Y_4-8-rgb_front	22.63	24.74	Up, now see how we get underneath.	2.109999999999999	50.63999999999997	7	7.23428571428571
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_5	e9UWZ3kkA7Y_5-8-rgb_front	24.98	26.99	We go low to the ground.	2.009999999999998	48.23999999999995	6	8.039999999999992
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_6	e9UWZ3kkA7Y_6-8-rgb_front	37.67	40.46	By doing that, we cut underneath the wind.	2.789999999999999	66.95999999999998	8	8.369999999999997
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_7	e9UWZ3kkA7Y_7-8-rgb_front	40.96	48.16	O.k, in relationship to the wind coming from your back, we just covered what if the wind is coming to your face.	7.199999999999996	172.7999999999999	22	7.85454545454545
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_8	e9UWZ3kkA7Y_8-8-rgb_front	48.49	49.98	O.k, we're going to use the same analogy, now, except now, it's going to be in reverse.	1.4899999999999949	35.75999999999988	17	2.1035294117646988
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_9	e9UWZ3kkA7Y_9-8-rgb_front	57.16	65.14	This time to beat the wind coming against our back, we need to go low in our back cast, come up, and then go down in our forward cast.	7.980000000000004	191.5200000000001	29	6.604137931034486
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_10	e9UWZ3kkA7Y_10-8-rgb_front	65.7	73.32	So, it's low, come up and make your regular conventional cast because essentially, the wind is going to carry it through.	7.61999999999999	182.87999999999977	21	8.708571428571418
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_11	e9UWZ3kkA7Y_11-8-rgb_front	73.82	76.75	I'll demonstrate with my hand, lift, flip up, and make the cast.	2.930000000000007	70.32000000000016	12	5.860000000000014
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_12	e9UWZ3kkA7Y_12-8-rgb_front	77.02	81.41	This is essentially called an elliptical or circular cast.	4.390000000000001	105.36	9	11.706666666666669
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_13	e9UWZ3kkA7Y_13-8-rgb_front	81.77	84.72	See the elliptical motion of the hand?	2.950000000000003	70.80000000000007	7	10.114285714285725
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_14	e9UWZ3kkA7Y_14-8-rgb_front	85.18	90.07	Underneath the wind, and stop and make your forward cast.	4.889999999999986	117.35999999999969	10	11.735999999999969
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_16	e9UWZ3kkA7Y_16-8-rgb_front	90.27	93.46	Now, I'll demonstrate. Low, there's our cast.	3.1899999999999977	76.55999999999995	7	10.937142857142849
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_17	e9UWZ3kkA7Y_17-8-rgb_front	93.65	97.12	See how the rod goes low?	3.469999999999999	83.27999999999997	6	13.879999999999995
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_19	e9UWZ3kkA7Y_19-8-rgb_front	97.61	101.29	And, we make our perfect stop. The wind is going to carry our forward cast.	3.680000000000007	88.32000000000016	15	5.888000000000011
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_20	e9UWZ3kkA7Y_20-8-rgb_front	109.32	112.25	So, it's, and that's how we are able to fish in all types of wind.	2.930000000000007	70.32000000000016	15	4.688000000000011
e9UWZ3kkA7Y	e9UWZ3kkA7Y-8-rgb_front	e9UWZ3kkA7Y_21	e9UWZ3kkA7Y_21-8-rgb_front	112.48	114.87	You will be a good fly fisher.	2.390000000000001	57.36000000000003	7	8.194285714285718
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_0	eANyqXdSpSk_0-5-rgb_front	0.34	5.79	I'm going to be talking about motions that you can be doing in the head.	5.45	130.8	15	8.72
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_1	eANyqXdSpSk_1-5-rgb_front	6.0	19.34	I'm going to be pressing down and going towards the crown, but I'm also going to alternate it with a little bit of thumb circling going towards the crown.	13.34	320.15999999999997	29	11.04
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_2	eANyqXdSpSk_2-5-rgb_front	19.43	20.46	My fingers over here are tight.	1.0300000000000011	24.720000000000027	6	4.1200000000000045
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_3	eANyqXdSpSk_3-5-rgb_front	20.57	22.72	They're pointing towards the ear.	2.1499999999999986	51.599999999999966	5	10.319999999999991
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_4	eANyqXdSpSk_4-5-rgb_front	23.67	29.39	I'm just motioning in circular motions going towards the crown.	5.719999999999999	137.27999999999997	10	13.727999999999998
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_5	eANyqXdSpSk_5-5-rgb_front	29.45	31.98	This can be done very light.	2.530000000000001	60.72000000000003	6	10.120000000000005
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_6	eANyqXdSpSk_6-5-rgb_front	32.8	36.87	This can be done very firm, but not hard.	4.07	97.68	9	10.853333333333332
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_7	eANyqXdSpSk_7-5-rgb_front	40.66	43.06	It's great for headaches.	2.4000000000000057	57.600000000000136	4	14.400000000000034
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_8	eANyqXdSpSk_8-5-rgb_front	43.79	55.32	I'm moving everything toward the crown because if there's any type of tension in the forehead area, I'm giving it pathway to move towards the crown.	11.53	276.71999999999997	26	10.643076923076922
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_9	eANyqXdSpSk_9-5-rgb_front	55.91	59.55	This doesn't necessarily have to be done with the thumb.	3.640000000000001	87.36000000000003	10	8.736000000000002
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_10	eANyqXdSpSk_10-5-rgb_front	59.69	69.34	I can do it with all 4 fingers, but in a little more gentler of a motion going towards the crown.	9.650000000000006	231.60000000000016	21	11.028571428571436
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_11	eANyqXdSpSk_11-5-rgb_front	71.06	75.45	Then give it a glide down.	4.390000000000001	105.36	6	17.560000000000002
eANyqXdSpSk	eANyqXdSpSk-5-rgb_front	eANyqXdSpSk_12	eANyqXdSpSk_12-5-rgb_front	75.53	83.21	Always saying hello and goodbye to the head because I'm doing this combing motion with the hair.	7.679999999999993	184.31999999999985	17	10.84235294117646
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_0	eAWErqR6vtQ_0-8-rgb_front	0.69	4.05	Here's a simple improve warm up exercise.	3.36	80.64	7	11.52
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_1	eAWErqR6vtQ_1-8-rgb_front	4.05	5.88	It’s a nice icebreaker for a group.	1.83	43.92	7	6.274285714285715
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_2	eAWErqR6vtQ_2-8-rgb_front	5.92	8.36	It’s called Zip Zap Zop.	2.4399999999999995	58.55999999999999	5	11.711999999999998
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_3	eAWErqR6vtQ_3-8-rgb_front	8.36	12.96	And one of the things it’s good at is its good for helping people mess up in front of each other.	4.600000000000001	110.40000000000003	21	5.257142857142859
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_4	eAWErqR6vtQ_4-8-rgb_front	13.15	17.74	It causes for a lot of mistakes and that get people loosened up and just feeling goofy.	4.589999999999998	110.15999999999995	17	6.479999999999997
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_5	eAWErqR6vtQ_5-8-rgb_front	17.97	20.46	So it’s a lot like the game Pass the Clap.	2.490000000000002	59.76000000000005	10	5.976000000000004
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_6	eAWErqR6vtQ_6-8-rgb_front	20.55	31.96	You're going to get everybody in the circle and one person's going to make eye contact with someone else in the circle, and they're going to clap at them, at the same time they're going to say the word zip, zip, o.k.	11.41	273.84000000000003	42	6.5200000000000005
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_7	eAWErqR6vtQ_7-8-rgb_front	32.53	37.92	That person is going to look at somebody else and they're going to clap at them and they're going to say zap.	5.390000000000001	129.36	22	5.880000000000001
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_8	eAWErqR6vtQ_8-8-rgb_front	38.36	40.9	That person's going to look at somebody else and say zop.	2.539999999999999	60.95999999999998	11	5.54181818181818
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_9	eAWErqR6vtQ_9-8-rgb_front	41.31	45.26	And it’s going to start back over, zip zap zop, zip zap zop.	3.949999999999996	94.79999999999993	13	7.292307692307686
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_11	eAWErqR6vtQ_11-8-rgb_front	45.47	49.92	So people are clapping, ding ding ding ding ding, around the circle and they're saying zip zap zop, zip zap zop.	4.450000000000003	106.80000000000008	21	5.085714285714289
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_12	eAWErqR6vtQ_12-8-rgb_front	49.92	57.67	And you can see already I'm just going to flub it up when you're sort of zip zap zop zop zip and then you get to celebrate every time someone makes a mistake.	7.75	186.0	33	5.636363636363637
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_13	eAWErqR6vtQ_13-8-rgb_front	58.13	60.28	So this is a game that should be played fast.	2.1499999999999986	51.599999999999966	10	5.159999999999997
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_14	eAWErqR6vtQ_14-8-rgb_front	60.28	66.13	If you're playing zip zap zop, zip..zap...you're doing something wrong.	5.849999999999994	140.39999999999986	10	14.039999999999988
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_15	eAWErqR6vtQ_15-8-rgb_front	66.34	78.31	So you should play it fast enough that people are messing up and that the words are getting tripped up and focus people on making eye contact with each other and delivering the word straight to them.	11.97	287.28000000000003	37	7.764324324324325
eAWErqR6vtQ	eAWErqR6vtQ-8-rgb_front	eAWErqR6vtQ_16	eAWErqR6vtQ_16-8-rgb_front	78.52	83.06	So that is the improv exercise Zip Zap Zop.	4.540000000000006	108.96000000000016	9	12.106666666666683
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_0	eBrlZcccILg_0-3-rgb_front	0.18	2.67	Alright jump and justify expert, here we go.	2.49	59.760000000000005	8	7.470000000000001
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_1	eBrlZcccILg_1-3-rgb_front	3.21	5.74	Well, welcome to the show, so good to have you here.	2.53	60.72	11	5.52
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_2	eBrlZcccILg_2-3-rgb_front	5.74	8.15	Welcome to Music to My Ears.	2.41	57.84	6	9.64
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_3	eBrlZcccILg_3-3-rgb_front	8.15	11.98	I'm your host Janice Willby, and please, let us know who you are.	3.83	91.92	13	7.070769230769231
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_4	eBrlZcccILg_4-3-rgb_front	12.43	17.39	My name is Carl Fudrickson, and I am a world class expert in the flute.	4.960000000000001	119.04000000000002	15	7.936000000000002
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_5	eBrlZcccILg_5-3-rgb_front	18.46	21.67	Carl is an expert in all things flute related.	3.210000000000001	77.04000000000002	9	8.560000000000002
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_6	eBrlZcccILg_6-3-rgb_front	22.52	24.85	Tell me, how did you get interested in flutes.	2.330000000000002	55.92000000000005	9	6.213333333333338
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_7	eBrlZcccILg_7-3-rgb_front	24.85	35.31	When I was a little boy my oldest sister took flute lessons and I loved the sound of her playing them, so I became fascinated with this great instrument.	10.46	251.04	29	8.656551724137932
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_8	eBrlZcccILg_8-3-rgb_front	35.72	38.21	Well that's nice, a little family story there.	2.490000000000002	59.76000000000005	8	7.470000000000006
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_9	eBrlZcccILg_9-3-rgb_front	38.62	44.37	So, tell me about the ocean.	5.75	138.0	6	23.0
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_10	eBrlZcccILg_10-3-rgb_front	44.94	52.55	Well the ocean is the greatest flute player in the history of the world.	7.609999999999999	182.64	14	13.045714285714284
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_11	eBrlZcccILg_11-3-rgb_front	52.95	69.01	The waters rush into the top, interact with the air, much like a human lips do on the flute mouthpiece, and this was an inspiration for the first flute players were listening to the ocean at the seaside.	16.060000000000002	385.44000000000005	38	10.143157894736843
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_12	eBrlZcccILg_12-3-rgb_front	69.3	72.14	Oh, I didn't know that.	2.8400000000000034	68.16000000000008	5	13.632000000000016
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_14	eBrlZcccILg_14-3-rgb_front	72.14	75.29	Yes. And, the stock market crash?	3.1500000000000057	75.60000000000014	6	12.600000000000025
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_15	eBrlZcccILg_15-3-rgb_front	75.39	78.5	Was caused by flute playing, yes.	3.109999999999999	74.63999999999997	6	12.439999999999996
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_16	eBrlZcccILg_16-3-rgb_front	78.5	79.79	Like the pipe piper.	1.2900000000000065	30.960000000000157	4	7.740000000000039
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_17	eBrlZcccILg_17-3-rgb_front	80.76	104.32	In October of nineteen twenty-nine, a young boy whose father was a stockbroker who never paid any attention to him stood outside the Wall Street stock exchange and played the flute, and all of the stockbrokers left out like the rats, and no one was there to trade the stock, and it caused the great depression.	23.559999999999988	565.4399999999997	56	10.097142857142853
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_18	eBrlZcccILg_18-3-rgb_front	104.73	105.81	That is fascinating.	1.0799999999999983	25.91999999999996	3	8.639999999999986
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_20	eBrlZcccILg_20-3-rgb_front	105.9	108.35	I had no idea. Now, one more question.	2.4499999999999886	58.79999999999973	8	7.349999999999966
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_22	eBrlZcccILg_22-3-rgb_front	108.35	113.26	Sure. I have heard something about my left sock.	4.910000000000011	117.84000000000026	9	13.093333333333362
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_24	eBrlZcccILg_24-3-rgb_front	113.77	132.5	Ha ha. Your left sock is actually is a mouthpiece of your leg flute, that is been surgically implanted in anticipation of today's show, so if you would hold your ankle up to my mouth I will play your leg like a flute, see.	18.730000000000004	449.5200000000001	44	10.21636363636364
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_25	eBrlZcccILg_25-3-rgb_front	132.67	134.96	Wow, well we'll have to do that when we come back from break.	2.2900000000000205	54.96000000000049	13	4.227692307692346
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_27	eBrlZcccILg_27-3-rgb_front	135.46	136.59	Yes. What a wonderful.	1.1299999999999957	27.119999999999894	4	6.7799999999999745
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_28	eBrlZcccILg_28-3-rgb_front	136.59	141.29	I just didn't know any of that stuff about flutes, and I thank you for being here today.	4.699999999999989	112.79999999999971	18	6.2666666666666515
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_30	eBrlZcccILg_30-3-rgb_front	141.29	143.39	Your very welcome. OK, scene.	2.0999999999999943	50.399999999999864	5	10.079999999999972
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_31	eBrlZcccILg_31-3-rgb_front	143.64	156.09	So that's a little bit of that jump and justify expert game, where we're setting up leaps in logic or information and then connecting these ideas that seem first to be disconnected.	12.450000000000015	298.80000000000035	32	9.337500000000013
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_32	eBrlZcccILg_32-3-rgb_front	156.09	157.86	And we also learned about the leg flute.	1.7700000000000102	42.480000000000246	8	5.310000000000031
eBrlZcccILg	eBrlZcccILg-3-rgb_front	eBrlZcccILg_34	eBrlZcccILg_34-3-rgb_front	157.9	161.03	The leg flute. So that is jump and justify expert.	3.1299999999999955	75.11999999999989	10	7.511999999999989
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_0	eDUXnSkhCi8_0-5-rgb_front	0.56	13.5	Another thing is when you are dribbling...and you have to dribble, you can't catch the ball and just start walking with it unless shooting or passing.	12.94	310.56	26	11.944615384615386
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_1	eDUXnSkhCi8_1-5-rgb_front	13.83	15.57	You have to dribble and move.	1.7400000000000002	41.760000000000005	6	6.960000000000001
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_2	eDUXnSkhCi8_2-5-rgb_front	16.16	21.51	So your choices are to dribble and then pass.	5.350000000000001	128.40000000000003	9	14.266666666666673
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_3	eDUXnSkhCi8_3-5-rgb_front	22.38	25.16	Or you can take a dribble and shoot.	2.780000000000001	66.72000000000003	8	8.340000000000003
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_4	eDUXnSkhCi8_4-5-rgb_front	26.13	39.3	Now let's just say that you catch the ball from someone, and you're close in proximity to the basket, you get two steps after your dribble to shoot the ball.	13.169999999999998	316.0799999999999	30	10.535999999999998
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_5	eDUXnSkhCi8_5-5-rgb_front	39.82	55.68	So I catch the ball on the run, I'm jogging down, and I catch the ball on the run, from the time I grab the ball I get one step, two steps, and then I have to shoot it as a layup.	15.86	380.64	42	9.062857142857142
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_6	eDUXnSkhCi8_6-5-rgb_front	55.86	59.02	So you get two steps after you catch the ball.	3.1600000000000037	75.84000000000009	10	7.584000000000008
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_7	eDUXnSkhCi8_7-5-rgb_front	59.89	66.86	And you can catch it on the fly, which means just catch it in the air, one, two, shot.	6.969999999999999	167.27999999999997	19	8.804210526315789
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_8	eDUXnSkhCi8_8-5-rgb_front	68.01	78.01	Or you can catch it and dribble, and when you dribble, once you pick up your dribble -- see because I'm moving my foot -- that's one step, two steps, shot.	10.0	240.0	31	7.741935483870968
eDUXnSkhCi8	eDUXnSkhCi8-5-rgb_front	eDUXnSkhCi8_9	eDUXnSkhCi8_9-5-rgb_front	78.01	81.79	So those are the basics of dribbling.	3.780000000000001	90.72000000000004	7	12.960000000000004
eDoxY9hEauM	eDoxY9hEauM-5-rgb_front	eDoxY9hEauM_1	eDoxY9hEauM_1-5-rgb_front	10.65	15.73	Our theme for today is basic pool maintenance.	5.08	121.92	8	15.24
eDoxY9hEauM	eDoxY9hEauM-5-rgb_front	eDoxY9hEauM_2	eDoxY9hEauM_2-5-rgb_front	15.78	24.48	Using the Tailor kit will be the best way to tell our needs of our pool.	8.700000000000001	208.8	16	13.05
eDoxY9hEauM	eDoxY9hEauM-5-rgb_front	eDoxY9hEauM_3	eDoxY9hEauM_3-5-rgb_front	25.38	44.68	Our Tailor kit will be able to tell us how much chlorine to add, how much acid, what our calcium levels are at, and it will be able to tell us everything we need to know about what we need to add to our pool.	19.3	463.2000000000001	45	10.293333333333337
eDoxY9hEauM	eDoxY9hEauM-5-rgb_front	eDoxY9hEauM_4	eDoxY9hEauM_4-5-rgb_front	44.95	70.2	Using the Tailor kit, which is color-coded, is a real simple way of being able to go to your pool professional, and be able to have him explain to you, what is he doing to your pool chemical -- with the chemistry of your pool.	25.25	606.0	45	13.466666666666669
eDoxY9hEauM	eDoxY9hEauM-5-rgb_front	eDoxY9hEauM_5	eDoxY9hEauM_5-5-rgb_front	70.22	81.14	If you're using liquid acid, tabs or granular, it will be able to tell you how much you need to add.	10.920000000000002	262.08000000000004	21	12.480000000000002
eDoxY9hEauM	eDoxY9hEauM-5-rgb_front	eDoxY9hEauM_6	eDoxY9hEauM_6-5-rgb_front	81.51	91.62	If you need to add acid to your pool, based on your readings, you'll know how much.	10.11	242.64	17	14.272941176470589
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_0	eGHj55105uM_0-5-rgb_front	0.09	5.9	I am going to talk about campuses now there a handy thing to help you keep on track.	5.8100000000000005	139.44	18	7.746666666666666
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_1	eGHj55105uM_1-5-rgb_front	6.51	13.11	There is a number of different styles of campuses and you can really get confused looking at them.	6.6	158.39999999999998	18	8.799999999999999
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_2	eGHj55105uM_2-5-rgb_front	13.38	17.33	But you really need to look at what kind of navigating your going to do.	3.9499999999999975	94.79999999999994	15	6.319999999999996
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_3	eGHj55105uM_3-5-rgb_front	17.68	23.18	If your going to use a map my preference is some form of a base plate campus.	5.5	132.0	17	7.764705882352941
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_4	eGHj55105uM_4-5-rgb_front	23.64	33.58	Base plate campus has a little plate and you can use that plate to line up between a couple objects on the map.	9.939999999999998	238.55999999999997	23	10.372173913043476
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_5	eGHj55105uM_5-5-rgb_front	35.24	46.73	There are also ones with a sighting mirror that allows you to hold it look through it like a little gun sight at an object in the distance and look at the campus at the same time.	11.489999999999997	275.75999999999993	37	7.4529729729729715
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_6	eGHj55105uM_6-5-rgb_front	46.8	48.8	It helps you to take a bearing off of something.	2.0	48.0	10	4.8
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_7	eGHj55105uM_7-5-rgb_front	49.62	59.0	The downside of that for a backpacker it becomes heavier and I know it is maybe an half an ounce but backpackers think in terms of that.	9.380000000000004	225.12000000000012	27	8.337777777777783
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_8	eGHj55105uM_8-5-rgb_front	59.85	61.89	This right here is a lensatic campus.	2.039999999999999	48.95999999999998	7	6.994285714285711
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_9	eGHj55105uM_9-5-rgb_front	62.6	72.79	More of a military style nice thing about the numbers for the bearing are actually on the needle.	10.190000000000005	244.56000000000012	18	13.586666666666671
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_10	eGHj55105uM_10-5-rgb_front	73.2	75.11	So as you turn it it turns.	1.9099999999999968	45.839999999999925	7	6.548571428571418
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_11	eGHj55105uM_11-5-rgb_front	75.71	78.33	Base plate campuses has a little dial.	2.6200000000000045	62.88000000000011	7	8.982857142857158
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_12	eGHj55105uM_12-5-rgb_front	78.87	84.09	So you have to play with it to see which style is to your preference.	5.219999999999999	125.27999999999996	15	8.351999999999999
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_13	eGHj55105uM_13-5-rgb_front	84.45	91.06	If you want something a little simpler you can go to ones more like this a little fish eye campus that you can just kind of pin to your pack.	6.609999999999999	158.64	30	5.287999999999999
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_14	eGHj55105uM_14-5-rgb_front	91.39	93.63	You just need to know which way is north, south, east, west.	2.239999999999995	53.75999999999988	12	4.47999999999999
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_15	eGHj55105uM_15-5-rgb_front	94.67	100.3	This particular one is a key chain style or I have used them as zipper pulls.	5.6299999999999955	135.1199999999999	16	8.444999999999993
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_16	eGHj55105uM_16-5-rgb_front	100.95	107.7	It has a campus but it also has a thermometer which is kind of nice when you?re out on the trail to know what the temperature like.	6.75	162.0	27	6.0
eGHj55105uM	eGHj55105uM-5-rgb_front	eGHj55105uM_17	eGHj55105uM_17-5-rgb_front	108.0	111.05	If you have any questions about campuses give your local outfitter a holler.	3.049999999999997	73.19999999999993	13	5.630769230769226
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_0	eGLS5AY_TEw_0-8-rgb_front	0.72	4.97	Another drill that will help you with ball handling which I had to learn.	4.25	102.0	14	7.285714285714286
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_1	eGLS5AY_TEw_1-8-rgb_front	5.0	9.18	I remember having to learn, is called the figure 8; the figure 8 drill.	4.18	100.32	14	7.1657142857142855
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_2	eGLS5AY_TEw_2-8-rgb_front	9.97	16.47	Now, the figure 8 drill is different; a little different than the figure 8 dribble which we'll show you next.	6.499999999999998	155.99999999999994	20	7.799999999999997
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_3	eGLS5AY_TEw_3-8-rgb_front	16.75	28.57	But the figure 8 drill; the way you do it is you grab the ball like this and you just want to go and make a figure 8 with the basketball inside and outside of your legs.	11.82	283.68	37	7.667027027027027
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_4	eGLS5AY_TEw_4-8-rgb_front	28.66	45.54	So when you're doing it, as you continue to do it, this is a drill that as most of these ball handling drills will do; your forearm, you'll start to feel, if you're doing them like you're supposed to be doing them, you'll start to feel a tightening in your forearm after doing them continuously and over and over and over.	16.88	405.12	61	6.641311475409836
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_5	eGLS5AY_TEw_5-8-rgb_front	45.76	58.38	So, when you're doing the figure 8 drill, you want to get to the point, where you can do it quicker and quicker and quicker and as you get quicker, you'll be a little bit better with handling the ball.	12.620000000000005	302.8800000000001	40	7.572000000000003
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_6	eGLS5AY_TEw_6-8-rgb_front	58.74	67.12	Now you can go outside to in like this and get faster or you can reverse it.	8.380000000000003	201.1200000000001	17	11.83058823529412
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_7	eGLS5AY_TEw_7-8-rgb_front	68.76	78.3	And as you reverse it, which is usually a little bit harder, you actually get better with the figure 8 dribble which I'm going to show you a little bit later.	9.539999999999992	228.9599999999998	31	7.385806451612897
eGLS5AY_TEw	eGLS5AY_TEw-8-rgb_front	eGLS5AY_TEw_8	eGLS5AY_TEw_8-8-rgb_front	79.78	81.47	Showing you the figure 8 drill.	1.6899999999999975	40.55999999999994	6	6.75999999999999
eHw7FC4IqtI	eHw7FC4IqtI-5-rgb_front	eHw7FC4IqtI_0	eHw7FC4IqtI_0-5-rgb_front	7.81	20.78	Pearling happens when a kayaker comes down the face of a wave and hits a current straight on causing the water to build up on the bow of the boat, pushing the paddler vertical.	12.970000000000002	311.2800000000001	34	9.15529411764706
eHw7FC4IqtI	eHw7FC4IqtI-5-rgb_front	eHw7FC4IqtI_1	eHw7FC4IqtI_1-5-rgb_front	21.09	37.56	What we want to do to avoid pearling is keep our boat on edge and keep carving to the side of the wave and avoid coming too far down the wave, in order to not get a big deflection off the wave as well.	16.470000000000002	395.2800000000001	44	8.983636363636366
eHw7FC4IqtI	eHw7FC4IqtI-5-rgb_front	eHw7FC4IqtI_2	eHw7FC4IqtI_2-5-rgb_front	37.73	48.98	Pearling can happen at any point that your bow is right in line with the current and it’s going to happen the easiest when you get at the trough of the wave in the bottom.	11.25	270.0	35	7.714285714285714
eHw7FC4IqtI	eHw7FC4IqtI-5-rgb_front	eHw7FC4IqtI_3	eHw7FC4IqtI_3-5-rgb_front	49.2	61.25	So if you’re down in the trough you want to be on edge and sideways to the current so that you get pulled back up the wave to avoid pearling.	12.049999999999995	289.1999999999999	30	9.639999999999995
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_0	eI1zf6vSM-g_0-8-rgb_front	0.17	4.03	So there are sometimes when you do not want to be doing stretches on your horse.	3.86	92.64	16	5.79
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_1	eI1zf6vSM-g_1-8-rgb_front	4.43	13.24	If your horse is very, very tired and their muscles are already overly tired then stretching them at that point is not probably going to be a huge benefit to them.	8.81	211.44	31	6.820645161290322
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_2	eI1zf6vSM-g_2-8-rgb_front	13.41	15.99	It could just make a bad situation even worse.	2.58	61.92	9	6.88
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_3	eI1zf6vSM-g_3-8-rgb_front	16.57	25.94	And again if your horse is cold or if it's very cold outside and it's hard to get your horse warmed up, you need to be real careful doing stretches at that time.	9.37	224.88	33	6.8145454545454545
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_4	eI1zf6vSM-g_4-8-rgb_front	26.4	35.55	If your horse is injured before you try doing stretches you want to again make sure that you have your vet's clearance on this, that there aren't any contraindications.	9.15	219.6	29	7.572413793103449
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_5	eI1zf6vSM-g_5-8-rgb_front	36.67	46.2	If your horse is cranky, you don't want to be trying to do stretches on them then, they're going to resent it they're going to pull away from you and perhaps injure themselves or inure you.	9.53	228.71999999999997	36	6.353333333333333
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_6	eI1zf6vSM-g_6-8-rgb_front	47.3	52.35	And above all in all the work that you are doing with your horse, you want it to be a positive experience for both you and the horse.	5.050000000000004	121.2000000000001	28	4.328571428571432
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_7	eI1zf6vSM-g_7-8-rgb_front	52.54	60.45	If you are feeling distracted or tired yourself, or like if you don't have enough time to be working on it then it's best to not do it.	7.910000000000004	189.8400000000001	28	6.780000000000003
eI1zf6vSM-g	eI1zf6vSM-g-8-rgb_front	eI1zf6vSM-g_8	eI1zf6vSM-g_8-8-rgb_front	60.97	66.51	It's best to just spend a little time with your horse enjoying them and not asking them to do things that they might not want to do.	5.540000000000006	132.96000000000015	27	4.92444444444445
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_0	eI9bNFa07x4_0-8-rgb_front	0.27	3.93	Okay so now we're going to prepare the bat for the wheel.	3.66	87.84	12	7.32
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_1	eI9bNFa07x4_1-8-rgb_front	4.68	10.06	And attach the clay to the bat so that we can start centering.	5.380000000000001	129.12	13	9.932307692307692
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_2	eI9bNFa07x4_2-8-rgb_front	10.6	16.14	First thing we're going to do is look on the bottom of the bat and we have these two sets of little holes here.	5.540000000000001	132.96000000000004	24	5.540000000000002
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_3	eI9bNFa07x4_3-8-rgb_front	16.2	18.42	And they're going to correspond with these pins that are on the wheel.	2.2200000000000024	53.28000000000006	13	4.098461538461543
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_4	eI9bNFa07x4_4-8-rgb_front	18.48	19.96	We're going to attach this.	1.4800000000000004	35.52000000000001	5	7.104000000000002
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_5	eI9bNFa07x4_5-8-rgb_front	24.96	31.68	Now it's very important to have the right surface to stick the clay to, and having a pot, there's obviously been a pot that's been thrown on here.	6.719999999999999	161.27999999999997	28	5.759999999999999
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_6	eI9bNFa07x4_6-8-rgb_front	31.74	33.6	And there's still some nice wet clay on there.	1.860000000000003	44.64000000000007	9	4.960000000000008
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_7	eI9bNFa07x4_7-8-rgb_front	33.73	38.52	This would be a great surface to attach the clay to, however, we often don't have that.	4.790000000000006	114.96000000000016	17	6.76235294117648
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_8	eI9bNFa07x4_8-8-rgb_front	39.76	45.06	So I'm just going to trim this off, and show you what you need to do to prepare the bat.	5.300000000000004	127.2000000000001	20	6.360000000000005
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_9	eI9bNFa07x4_9-8-rgb_front	47.51	49.32	The bat needs to be a little bit wet, but not too wet.	1.8100000000000025	43.44000000000006	13	3.3415384615384665
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_10	eI9bNFa07x4_10-8-rgb_front	49.81	54.52	If it's too wet the clay will just simply slide off it and you won't get it to adhere to the bat.	4.710000000000001	113.04000000000002	22	5.1381818181818195
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_11	eI9bNFa07x4_11-8-rgb_front	54.82	58.45	If the bat's dry it also won't stick.	3.6300000000000026	87.12000000000006	8	10.890000000000008
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_12	eI9bNFa07x4_12-8-rgb_front	59.37	63.12	So what we do is we take a sponge and we just wet down the bat.	3.75	90.0	16	5.625
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_13	eI9bNFa07x4_13-8-rgb_front	66.44	69.75	And then I take my towel here and I just run it across.	3.3100000000000023	79.44000000000005	13	6.110769230769235
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_14	eI9bNFa07x4_14-8-rgb_front	70.12	88.12	And now you can see we have a nice surface to attach the clay to, we also have created a little ring here so that when we lay the clay down on the bat we can see it's almost centered just sitting there.	18.0	432.0	43	10.046511627906977
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_15	eI9bNFa07x4_15-8-rgb_front	88.99	94.67	Attaching the clay we want to take the clay in both hands, line it up, and smack it down.	5.680000000000007	136.32000000000016	19	7.174736842105272
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_16	eI9bNFa07x4_16-8-rgb_front	98.52	102.6	Okay so now we're prepared the bat and attached the clay.	4.079999999999998	97.91999999999996	11	8.901818181818179
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_17	eI9bNFa07x4_17-8-rgb_front	102.79	107.69	The next step is centering our lump of clay to make our plant pot.	4.8999999999999915	117.5999999999998	14	8.399999999999986
eI9bNFa07x4	eI9bNFa07x4-8-rgb_front	eI9bNFa07x4_18	eI9bNFa07x4_18-8-rgb_front	107.7	108.91	And we will be doing that next.	1.2099999999999935	29.039999999999843	7	4.148571428571406
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_1	eIOmY6ub-I0_1-5-rgb_front	7.49	8.99	I have my meat here.	1.5	36.0	5	7.2
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_2	eIOmY6ub-I0_2-5-rgb_front	10.36	12.05	Look how it's now boiling like that.	1.6900000000000013	40.56000000000003	7	5.794285714285719
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_3	eIOmY6ub-I0_3-5-rgb_front	13.06	18.44	I'm going to place my meat in here and put it all together.	5.380000000000001	129.12	13	9.932307692307692
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_4	eIOmY6ub-I0_4-5-rgb_front	19.44	24.46	Mixing it all up good.	5.02	120.48	5	24.095999999999997
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_5	eIOmY6ub-I0_5-5-rgb_front	24.5	40.09	I'm going to put in here like this and mix it up.	15.590000000000003	374.1600000000001	12	31.180000000000007
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_6	eIOmY6ub-I0_6-5-rgb_front	40.37	41.82	Look at that.	1.4500000000000028	34.80000000000007	3	11.600000000000025
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_7	eIOmY6ub-I0_7-5-rgb_front	41.85	44.89	Make sure that you mix it real well because the meats were separate.	3.039999999999999	72.95999999999998	13	5.612307692307691
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_8	eIOmY6ub-I0_8-5-rgb_front	44.92	49.08	If you were doing that grinding, like I said before, if you were grinding your own meat.	4.159999999999997	99.83999999999992	17	5.872941176470583
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_9	eIOmY6ub-I0_9-5-rgb_front	49.08	53.61	If you had selected your meat and grind it together, then you wouldn't have to do that.	4.530000000000001	108.72000000000004	17	6.395294117647061
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_11	eIOmY6ub-I0_11-5-rgb_front	53.61	55.74	I didn't do that. My mom does that.	2.1300000000000026	51.12000000000006	8	6.390000000000008
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_12	eIOmY6ub-I0_12-5-rgb_front	55.79	59.5	She selects her own pieces of meat and she does that.	3.710000000000001	89.04000000000002	11	8.094545454545456
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_13	eIOmY6ub-I0_13-5-rgb_front	59.53	65.87	I just buy precut, predone in the market.	6.340000000000003	152.16000000000008	8	19.02000000000001
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_14	eIOmY6ub-I0_14-5-rgb_front	66.1	69.54	I'm trying to mix all the sauce and the meat together.	3.440000000000012	82.56000000000029	11	7.505454545454572
eIOmY6ub-I0	eIOmY6ub-I0-5-rgb_front	eIOmY6ub-I0_15	eIOmY6ub-I0_15-5-rgb_front	69.54	74.75	All the sauce and the meat so we can have a nice amount stirring it over and over again.	5.209999999999994	125.03999999999984	19	6.581052631578939
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_0	eJIeFdrw4hM_0-8-rgb_front	1.05	8.4	Now, the first thing that you need to do, even in a large group, no matter how difficult it is, are learn the students names.	7.35	176.39999999999998	25	7.055999999999999
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_1	eJIeFdrw4hM_1-8-rgb_front	8.72	17.54	It is very important that you learn their names, and that you are able to identify them by name.	8.819999999999999	211.67999999999995	19	11.141052631578944
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_2	eJIeFdrw4hM_2-8-rgb_front	17.7	23.19	Well you say, how can I learn two hundred students names, or more?	5.490000000000002	131.76000000000005	13	10.13538461538462
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_3	eJIeFdrw4hM_3-8-rgb_front	23.28	26.24	Well, there's some several things that you could do.	2.9599999999999973	71.03999999999994	9	7.893333333333326
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_4	eJIeFdrw4hM_4-8-rgb_front	26.61	30.81	Obviously, the first one is name tags, which is my least favorite, but it's certainly an option.	4.199999999999999	100.79999999999998	17	5.929411764705882
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_5	eJIeFdrw4hM_5-8-rgb_front	30.95	34.32	You can also consider tents, name tents.	3.370000000000001	80.88000000000002	7	11.554285714285715
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_6	eJIeFdrw4hM_6-8-rgb_front	34.91	43.45	If you teach in a classroom or you're established in a classroom where there's some desks or large tables, put up name tents.	8.540000000000006	204.96000000000015	23	8.911304347826093
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_7	eJIeFdrw4hM_7-8-rgb_front	45.89	55.21	My favorite thing to do, is to have every student give me a photograph of themselves on a three by five index card with their name written on it.	9.32	223.68	29	7.713103448275862
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_8	eJIeFdrw4hM_8-8-rgb_front	55.43	60.55	And, that way I can look through the cards and I can learn to put names with faces.	5.119999999999997	122.87999999999994	18	6.826666666666664
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_9	eJIeFdrw4hM_9-8-rgb_front	61.12	71.75	Something else that you can do, is you can promise to your students that you will learn their names, and then that puts a lot of pressure on you because you don't want to break your promise.	10.630000000000004	255.12000000000012	37	6.895135135135138
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_10	eJIeFdrw4hM_10-8-rgb_front	72.49	88.82	Another option, which is not one of my all time favorites, but it works for certain settings and certain classrooms, is to have the students state their names before they ask a question, or before they speak, or when they are called on in class.	16.33	391.92	45	8.709333333333332
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_11	eJIeFdrw4hM_11-8-rgb_front	89.05	103.84	Something else that I have tried, that I've had a lot of success with is when I'm learning students names, if I get their name wrong, I have to take them out for a cup of coffee, and they really like that.	14.790000000000006	354.96000000000015	42	8.451428571428576
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_12	eJIeFdrw4hM_12-8-rgb_front	105.36	111.63	The, probably the most important thing about learning names is the willingness to look foolish.	6.269999999999996	150.4799999999999	15	10.031999999999991
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_13	eJIeFdrw4hM_13-8-rgb_front	112.12	117.79	The willingness to call Becky, Kathy thirteen times in a row, before you get it right.	5.670000000000002	136.08000000000004	16	8.505000000000003
eJIeFdrw4hM	eJIeFdrw4hM-8-rgb_front	eJIeFdrw4hM_14	eJIeFdrw4hM_14-8-rgb_front	118.06	130.16	But, I cannot stress how important it is, for you to learn your students names and give them an individuality in your classroom, where they're more than just a number.	12.099999999999994	290.39999999999986	30	9.679999999999996
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_0	eJ_G_kOahj0_0-3-rgb_front	0.3	8.43	These are river rescue ropes it's always important to bring a rope you never want to be caught without a rope cause they can save lives.	8.129999999999999	195.12	26	7.504615384615383
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_1	eJ_G_kOahj0_1-3-rgb_front	8.95	17.73	Conversely you want to know how to use it cause you don't want to have a rope in the river while someone is swimming down there and not knowing it or paddling down.	8.780000000000001	210.72000000000003	33	6.385454545454547
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_2	eJ_G_kOahj0_2-3-rgb_front	18.06	41.13	There's a couple different kinds of ropes this is pretty common rescue bag it's made by annerise contains about 50 feet of rope this particular type of rope is polyester, polypropylene and this type of rope floats in water so that when you do throw it someone can easily see it, it's also bright yellow so that they can see it.	23.070000000000004	553.6800000000001	61	9.076721311475412
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_3	eJ_G_kOahj0_3-3-rgb_front	41.92	54.74	But it also has a little stretch to it there's another type of rope that is made out of nylon it has less stretch to it that you can use for a certain mechanical systems to get pin boats off of rocks and other situations like that.	12.82	307.68	47	6.546382978723404
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_4	eJ_G_kOahj0_4-3-rgb_front	55.78	65.34	When ropes are thrown the rope comes out of the bag evenly and it's not cause it's coiled in there it's because it's actually stuffed in there.	9.560000000000002	229.44000000000003	27	8.49777777777778
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_5	eJ_G_kOahj0_5-3-rgb_front	66.14	74.49	So when you repack a rope bag you want to make sure it's stuffed loosely so that it comes out loosely.	8.349999999999994	200.39999999999984	21	9.542857142857136
eJ_G_kOahj0	eJ_G_kOahj0-3-rgb_front	eJ_G_kOahj0_7	eJ_G_kOahj0_7-3-rgb_front	111.16	117.36	It also can be used just as a rescue bag when it's not clipped to you you can throw it to the person in the water.	6.200000000000003	148.80000000000007	26	5.723076923076926
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_1	eJlvf2D4P-I_1-5-rgb_front	9.62	13.44	In this clip we are going to be talking more about tea accessories.	3.82	91.68	13	7.052307692307692
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_2	eJlvf2D4P-I_2-5-rgb_front	13.83	21.62	Another type of accessory would be a teapot which already comes with the infuser in it.	7.790000000000001	186.96000000000004	16	11.685000000000002
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_3	eJlvf2D4P-I_3-5-rgb_front	21.7	26.65	So you really don't have to buy a separate infuser.	4.949999999999999	118.79999999999998	10	11.88
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_4	eJlvf2D4P-I_4-5-rgb_front	26.67	31.08	So your tea, buy this teapot and you are all set.	4.409999999999997	105.83999999999992	11	9.621818181818174
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_5	eJlvf2D4P-I_5-5-rgb_front	31.85	40.82	But if you want to go separate ways then you can actually buy an infuser that suits you.	8.969999999999999	215.27999999999997	18	11.96
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_6	eJlvf2D4P-I_6-5-rgb_front	41.29	52.3	You can buy an infuser a smaller size, that's for a cut that's for 1 teaspoon.	11.009999999999998	264.23999999999995	16	16.514999999999997
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_7	eJlvf2D4P-I_7-5-rgb_front	52.34	58.61	You can buy an infuser if you want to make a pitcher, it's a little bit bigger.	6.269999999999996	150.4799999999999	17	8.851764705882347
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_8	eJlvf2D4P-I_8-5-rgb_front	58.85	81.06	Or if you think your tea is very, very fine then I think you need to buy an infuser which is finer in quality and it's deep down, it's going to steep your tea very nicely.	22.21	533.04	36	14.806666666666665
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_9	eJlvf2D4P-I_9-5-rgb_front	81.82	87.16	Besides all these we also have a tea sock which you can use.	5.340000000000003	128.16000000000008	13	9.858461538461544
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_10	eJlvf2D4P-I_10-5-rgb_front	87.86	100.05	This is also very nice, this is a tea sock which also you can use for any kind of tea.	12.189999999999998	292.55999999999995	20	14.627999999999997
eJlvf2D4P-I	eJlvf2D4P-I-5-rgb_front	eJlvf2D4P-I_11	eJlvf2D4P-I_11-5-rgb_front	100.14	105.17	It only changes the color and you have to just wash it with hot water.	5.030000000000001	120.72000000000004	15	8.048000000000002
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_1	eJyZBuKIkk8_1-1-rgb_front	9.64	10.96	Let's take a look.	1.3200000000000005	31.680000000000017	4	7.9200000000000035
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_2	eJyZBuKIkk8_2-1-rgb_front	10.96	13.08	Now this is a really good hammer-on pull off exercise, okay?	2.119999999999999	50.87999999999998	11	4.625454545454544
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_3	eJyZBuKIkk8_3-1-rgb_front	13.08	15.94	It's all going to occur on the B string--okay?	2.859999999999999	68.63999999999997	9	7.626666666666663
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_4	eJyZBuKIkk8_4-1-rgb_front	15.97	21.98	What we're going to do is we're going to hammer-on with our index finger to the 4th fret.	6.01	144.24	18	8.013333333333334
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_5	eJyZBuKIkk8_5-1-rgb_front	22.3	28.81	We're going to pull it off--and up to the 8th fret--I'm sorry, the 7th fret.	6.509999999999998	156.23999999999995	15	10.415999999999997
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_6	eJyZBuKIkk8_6-1-rgb_front	28.8	32.14	So, 4 to 7.	3.34	80.16	4	20.04
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_7	eJyZBuKIkk8_7-1-rgb_front	32.14	35.1	Hammer-on, pull off, 7th fret, pull off, 4th, open, 7th, open.	2.960000000000001	71.04000000000002	11	6.45818181818182
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_9	eJyZBuKIkk8_9-1-rgb_front	36.33	38.51	I'll tell you that slowly with me.	2.1799999999999997	52.31999999999999	7	7.474285714285713
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_10	eJyZBuKIkk8_10-1-rgb_front	41.36	49.61	4, open, 7, open, 4, open, 7, open, 4, open, 7, open, 4, open, 7, open.	8.25	198.0	16	12.375
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_11	eJyZBuKIkk8_11-1-rgb_front	50.65	54.59	Now, we're going to move this two fingers up so we're doing 5 and 8 now.	3.940000000000005	94.56000000000012	16	5.910000000000007
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_12	eJyZBuKIkk8_12-1-rgb_front	55.2	60.69	5, open, 8, open, 5, open, 8, open, 5, open, 8, open, 5, open, 8, open.	5.489999999999995	131.75999999999988	16	8.234999999999992
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_13	eJyZBuKIkk8_13-1-rgb_front	60.69	63.19	We'll just go back and forth between those two positions.	2.5	60.0	10	6.0
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_14	eJyZBuKIkk8_14-1-rgb_front	63.19	72.8	Now if you're watching my right hand, I'm muting out the G string with my thumb and the high E string with another finger so that in case I hit it with my left hand, it doesn't ring out.	9.61	230.64	39	5.913846153846153
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_15	eJyZBuKIkk8_15-1-rgb_front	89.92	92.27	And slowly together they sound like this.	2.3499999999999943	56.399999999999864	7	8.057142857142837
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_16	eJyZBuKIkk8_16-1-rgb_front	94.52	96.89	And you just repeat.	2.3700000000000045	56.88000000000011	4	14.220000000000027
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_17	eJyZBuKIkk8_17-1-rgb_front	96.89	98.22	To speed it sound like this.	1.3299999999999983	31.91999999999996	6	5.319999999999993
eJyZBuKIkk8	eJyZBuKIkk8-1-rgb_front	eJyZBuKIkk8_18	eJyZBuKIkk8_18-1-rgb_front	98.22	110.38	I hope you'll join us for our next segment which is our last segment in this video set.	12.159999999999997	291.8399999999999	18	16.213333333333328
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_0	eK4B85cNKOo_0-8-rgb_front	0.48	5.88	There's a pretty large variety of tools available for trimming your cat's nails.	5.4	129.60000000000002	13	9.969230769230771
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_1	eK4B85cNKOo_1-8-rgb_front	6.48	9.88	The trick is finding something that you're comfortable with and sticking with it.	3.4000000000000004	81.60000000000001	13	6.276923076923078
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_2	eK4B85cNKOo_2-8-rgb_front	9.88	12.6	Some people use regular human nail trimmers.	2.719999999999999	65.27999999999997	7	9.325714285714282
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_3	eK4B85cNKOo_3-8-rgb_front	13.43	23.06	I find them a little bit uncomfortable because they trim, you know our nails are flat and cats nails go sideways.	9.63	231.12	21	11.005714285714284
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_4	eK4B85cNKOo_4-8-rgb_front	24.47	28.04	So I'm always having a little bit of trouble using them because I feel like I'm using them sideways.	3.5700000000000003	85.68	19	4.509473684210526
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_5	eK4B85cNKOo_5-8-rgb_front	28.05	31.48	But some people find them very effective.	3.4299999999999997	82.32	7	11.76
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_6	eK4B85cNKOo_6-8-rgb_front	31.48	35.85	There are also these very small jawed nail trimmers, which are quite tiny and easy, very easy for some people to use.	4.370000000000001	104.88000000000002	22	4.767272727272728
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_7	eK4B85cNKOo_7-8-rgb_front	35.84	39.92	They're not personally my favorites, but I know a lot of people enjoy these.	4.079999999999998	97.91999999999996	14	6.994285714285711
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_8	eK4B85cNKOo_8-8-rgb_front	45.09	47.64	These types of trimmers are my favorite.	2.549999999999997	61.19999999999993	7	8.742857142857133
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_9	eK4B85cNKOo_9-8-rgb_front	47.65	49.62	They have a little bit of a wider jaw in them.	1.9699999999999989	47.27999999999997	11	4.298181818181816
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_10	eK4B85cNKOo_10-8-rgb_front	49.63	56.98	So a cat with a larger nail, you can actually get the whole nail in there, but still have good control so you're not cutting the nail too short.	7.349999999999994	176.39999999999986	29	6.082758620689651
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_11	eK4B85cNKOo_11-8-rgb_front	56.99	63.29	And here's a larger brand of nail trimmers that you could use if you have cats and small dogs.	6.299999999999997	151.19999999999993	19	7.957894736842102
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_12	eK4B85cNKOo_12-8-rgb_front	63.15	71.21	This is a good all purpose nail trimmer that will trim a thicker, harder dog's nail as well as trimming your cats nail.	8.059999999999995	193.43999999999988	23	8.410434782608691
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_13	eK4B85cNKOo_13-8-rgb_front	71.22	80.2	And it actually has a little guard here that you can put in place, and a lock on it to keep it from getting damaged.	8.980000000000004	215.5200000000001	25	8.620800000000004
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_14	eK4B85cNKOo_14-8-rgb_front	80.2	86.29	This is called a guillotine type nail trimmer, a lot of people use these for cats and dogs too.	6.090000000000003	146.16000000000008	19	7.692631578947373
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_15	eK4B85cNKOo_15-8-rgb_front	86.3	92.35	And you can see how as you flex the handle, this blade comes up and trims the nail off.	6.049999999999997	145.19999999999993	19	7.642105263157891
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_16	eK4B85cNKOo_16-8-rgb_front	94.11	95.61	A lot of people like these.	1.5	36.0	6	6.0
eK4B85cNKOo	eK4B85cNKOo-8-rgb_front	eK4B85cNKOo_17	eK4B85cNKOo_17-8-rgb_front	95.61	101.28	I find them difficult because I always cut the nails a little bit shorter than I was expecting to cut them.	5.670000000000002	136.08000000000004	21	6.480000000000002
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_0	eKWP0Bql7g4_0-8-rgb_front	0.95	10.03	So as I get ready to descend, the first thing on my mind is trying to decide how much harder gearing I need.	9.08	217.92	23	9.474782608695651
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_1	eKWP0Bql7g4_1-8-rgb_front	10.51	20.33	Because this descent coming up I've ridden before and I know it's pretty short, and I start going uphill after it, I probably am only going to change gears in the rear.	9.82	235.68	32	7.365
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_2	eKWP0Bql7g4_2-8-rgb_front	21.16	30.16	So, I'll shift down two or three gears for my climbing gear, just to have a little bit of extra purchase when I'm on the descents, to create some more speed, and take it from there.	9.0	216.0	36	6.0
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_3	eKWP0Bql7g4_3-8-rgb_front	30.58	34.99	So, one, two, three, shifts, and boom, I'm there.	4.410000000000004	105.84000000000007	9	11.76000000000001
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_4	eKWP0Bql7g4_4-8-rgb_front	36.48	51.78	If it was a considerably longer descent, where I knew I'd be descending for seven or eight minutes, I'd probably also take this now as an opportunity to shift into the bigger chain ring up front.	15.300000000000004	367.2000000000001	36	10.200000000000005
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_5	eKWP0Bql7g4_5-8-rgb_front	52.71	60.72	Right side's the rear for both the brakes and the shifting, left side's the front, so I would shift myself into the harder chain ring up front.	8.009999999999998	192.23999999999995	27	7.119999999999998
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_6	eKWP0Bql7g4_6-8-rgb_front	61.08	76.12	It's like, there's a two or three tooth difference between each cog in the back of your bike, there's a ten tooth difference in the front.	15.040000000000006	360.96000000000015	26	13.88307692307693
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_7	eKWP0Bql7g4_7-8-rgb_front	76.79	84.37	So, depending on how much your speed is going to be changing, that's how you decide which gear to use.	7.579999999999998	181.91999999999996	20	9.095999999999998
eKWP0Bql7g4	eKWP0Bql7g4-8-rgb_front	eKWP0Bql7g4_9	eKWP0Bql7g4_9-8-rgb_front	123.08	134.92	The chain's farther from the chain stays, less likely to slap around and everything like that, so you're more likely to have your chain when you get to the bottom of the descent, if you put it into a harder gear.	11.83999999999999	284.15999999999974	41	6.930731707317067
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_0	eMhscu5bckc_0-5-rgb_front	0.2	7.82	Alright, continuing on about gossip, I ended the last clip by telling you 'don't do it.'	7.62	182.88	16	11.43
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_1	eMhscu5bckc_1-5-rgb_front	9.35	14.29	So you're saying to yourself well, how do I not do it?	4.9399999999999995	118.56	12	9.88
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_2	eMhscu5bckc_2-5-rgb_front	14.39	20.65	How do I not gossip when everybody at work is gossiping?	6.259999999999998	150.23999999999995	11	13.658181818181816
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_3	eMhscu5bckc_3-5-rgb_front	20.95	25.56	Or if I don't gossip, I won't be in the 'in' group.	4.609999999999999	110.64	12	9.22
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_4	eMhscu5bckc_4-5-rgb_front	27.6	50.88	Well, everybody wants to be in the 'in' group, and I understand that, so the key to not gossiping is being diplomatic in your refusal to participate in the gossip, and you have several ways in which you can do this.	23.28	558.72	41	13.627317073170731
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_5	eMhscu5bckc_5-5-rgb_front	50.97	63.35	"If you are a pretty direct, bold person you can simply make a statement, ""I don't want to talk about them, they're not here to defend themselves."""	12.380000000000004	297.1200000000001	27	11.004444444444449
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_7	eMhscu5bckc_7-5-rgb_front	63.63	80.64	Okay? If you talk like that, you will get a reputation really quick, that, not to gossip around you, because you don't involve yourself in the gossip.	17.009999999999998	408.2399999999999	27	15.119999999999996
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_8	eMhscu5bckc_8-5-rgb_front	80.8	104.65	"Another thing that you can do if you want to try to stay with a certain group of people, or in an 'in' group, maybe you don't say to them, ""I don't want to talk about them, I don't want to gossip, they're not here to defend themselves,"" but perhaps you can continually change the subject."	23.85000000000001	572.4000000000002	56	10.221428571428577
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_9	eMhscu5bckc_9-5-rgb_front	104.74	124.7	That's another option that is probably a little subtler than stating to whoever's gossiping that you don't want to talk about that person behind their back, but those are a couple of options.	19.960000000000008	479.0400000000002	33	14.516363636363645
eMhscu5bckc	eMhscu5bckc-5-rgb_front	eMhscu5bckc_10	eMhscu5bckc_10-5-rgb_front	124.88	133.55	Or you can just not be associated with the gossipers, and that may be the best choice of all.	8.670000000000016	208.0800000000004	19	10.95157894736844
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_0	eN2mMGil37o_0-5-rgb_front	0.21	5.66	In this clip I'd like to talk to you some more about some safety when you're wood turning.	5.45	130.8	18	7.2666666666666675
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_1	eN2mMGil37o_1-5-rgb_front	7.0	18.32	It's very important for you to wear a dust mask because wood dust has been identified as a known carcinogen by the government.	11.32	271.68	23	11.81217391304348
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_2	eN2mMGil37o_2-5-rgb_front	18.66	36.8	So when I'm turning and especially when I'm sanding, I want to wear a dust mask or something to keep me from breathing in those chips and the things that I can't see, which are the ones that will get into my lungs.	18.139999999999997	435.3599999999999	43	10.124651162790697
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_3	eN2mMGil37o_3-5-rgb_front	38.44	56.69	I also make sure that I use a dust collector to collect the chips, and I try to get the dust collector hose as close to the material that I'm working on as possible so that everything goes into the dust collector and is filtered into the bag.	18.25	438.0	48	9.125
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_4	eN2mMGil37o_4-5-rgb_front	56.74	63.91	Another thing I always use when I'm working in the shop is this air filter.	7.169999999999995	172.07999999999987	15	11.47199999999999
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_5	eN2mMGil37o_5-5-rgb_front	64.73	69.33	And it helps clear what doesn't get picked up by the dust collector.	4.599999999999994	110.39999999999986	13	8.492307692307682
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_6	eN2mMGil37o_6-5-rgb_front	69.45	79.78	And I usually keep this running for quite a while after I get done to make sure that it circulates and cleans the air out.	10.329999999999998	247.91999999999996	25	9.9168
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_7	eN2mMGil37o_7-5-rgb_front	79.92	92.47	Another thing that I like to use is a face shield respirator combo.	12.549999999999995	301.1999999999999	13	23.16923076923076
eN2mMGil37o	eN2mMGil37o-5-rgb_front	eN2mMGil37o_8	eN2mMGil37o_8-5-rgb_front	93.22	102.87	This is a face shield that also has a respirator with it, and by wearing this, I don't have to wear this.	9.650000000000006	231.60000000000016	22	10.527272727272733
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_0	eOCzDL-1dOw_0-1-rgb_front	0.44	15.31	What I have in my hands here now is a milk snake, this particular guy is part of the Colubridae family as all milk snakes are.	14.87	356.88	26	13.726153846153846
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_1	eOCzDL-1dOw_1-1-rgb_front	15.38	21.91	There's two different types of snake, Boyd's and Colubridae's in the reptile family.	6.529999999999999	156.71999999999997	13	12.055384615384613
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_2	eOCzDL-1dOw_2-1-rgb_front	23.16	28.98	The Colubridae's tend to be a thinner, faster, snake than the Boyd's are.	5.82	139.68	13	10.744615384615384
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_3	eOCzDL-1dOw_3-1-rgb_front	29.54	44.67	This one in particular is trying very hard to do some mimicry coloration and look a awful lot like a coral snake which is a highly venomous snake in the South America type region.	15.130000000000004	363.1200000000001	34	10.680000000000003
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_4	eOCzDL-1dOw_4-1-rgb_front	46.72	67.39	"The coral snake has a similar color and pattern, perhaps you've heard the rhyme ""red touches yellow kills a fellow, red touches black a venom lack""."	20.67	496.08	26	19.08
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_5	eOCzDL-1dOw_5-1-rgb_front	68.45	73.17	This is in response to the colors of the coral snake verses the milk snake.	4.719999999999999	113.27999999999996	15	7.551999999999998
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_6	eOCzDL-1dOw_6-1-rgb_front	72.49	78.34	The coral snake's bands are red, yellow, black, as opposed to red, black, yellow, on this particular milk snake.	5.8500000000000085	140.4000000000002	19	7.389473684210537
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_7	eOCzDL-1dOw_7-1-rgb_front	78.53	88.36	Now again, any snake in the wild should be treated as a dangerous snake until properly identified.	9.829999999999998	235.91999999999996	17	13.877647058823529
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_8	eOCzDL-1dOw_8-1-rgb_front	89.68	109.9	Some coral snakes don't follow that coloration rule so always be careful when you're ever handling a snake like this out of the wild but I know this is a milk snake, it's been a captive born snake.	20.22	485.28	38	12.770526315789471
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_9	eOCzDL-1dOw_9-1-rgb_front	110.98	113.71	Usually, these guys are tend to be a little bit flighty though this one's being very, very, well behaved for me.	2.7299999999999898	65.51999999999975	21	3.119999999999988
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_10	eOCzDL-1dOw_10-1-rgb_front	113.89	126.92	They get about four to six feet at adult size and like I said tend to be a little nervous but this guy's being very well behaved.	13.03	312.71999999999997	27	11.58222222222222
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_11	eOCzDL-1dOw_11-1-rgb_front	127.26	137.7	Usually, they're kind of quick to poop on you when you handle them or to try to run away but this one is being very, very, nice today.	10.439999999999984	250.5599999999996	28	8.948571428571414
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_12	eOCzDL-1dOw_12-1-rgb_front	138.57	154.98	Other things to note on Colubridae's, they don't have the heat pits like Boyd's do and pythons particular.	16.409999999999997	393.8399999999999	18	21.879999999999995
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_13	eOCzDL-1dOw_13-1-rgb_front	156.77	162.88	There's that heat sensing apparatus isn't there, they don't sense heat as well.	6.109999999999985	146.63999999999965	13	11.279999999999973
eOCzDL-1dOw	eOCzDL-1dOw-1-rgb_front	eOCzDL-1dOw_14	eOCzDL-1dOw_14-1-rgb_front	163.45	169.77	There much more of a smelling snake with that tongue and the Jacobson's organ like we talked about before.	6.320000000000022	151.68000000000052	19	7.98315789473687
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_0	eQK8aUVlgXw_0-5-rgb_front	0.37	6.88	We are going to talk about the different products that make framing molding.	6.51	156.24	13	12.01846153846154
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_1	eQK8aUVlgXw_1-5-rgb_front	7.14	15.32	One of the things that they use as wood they use several different kinds of wood.	8.18	196.32	16	12.27
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_2	eQK8aUVlgXw_2-5-rgb_front	15.32	16.68	Mostly every wood out there.	1.3599999999999994	32.639999999999986	5	6.527999999999997
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_3	eQK8aUVlgXw_3-5-rgb_front	16.68	21.02	It is hard to determine what each one is without really knowing your woods.	4.34	104.16	14	7.44
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_4	eQK8aUVlgXw_4-5-rgb_front	23.16	36.57	This happens to be a piece of oak, it is very hard, it is very not, it is hard to destroy, it is hard to dent, it is hard to chip.	13.41	321.84000000000003	31	10.381935483870969
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_5	eQK8aUVlgXw_5-5-rgb_front	37.08	41.91	You can tell it is wood by looking at the edge of it here.	4.829999999999998	115.91999999999996	14	8.279999999999998
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_6	eQK8aUVlgXw_6-5-rgb_front	43.13	47.53	You can tell that it is wood by looking at the back of it.	4.399999999999999	105.59999999999997	14	7.54285714285714
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_7	eQK8aUVlgXw_7-5-rgb_front	47.53	54.17	If you look at this one, you can tell this one is not wood and that this is.	6.640000000000001	159.36	18	8.853333333333333
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_8	eQK8aUVlgXw_8-5-rgb_front	54.37	62.48	Wood is something that is going to give you a long life, a shelf life.	8.11	194.64	15	12.976
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_9	eQK8aUVlgXw_9-5-rgb_front	62.74	66.52	It is going to hang around for many years to come.	3.779999999999994	90.71999999999986	11	8.247272727272714
eQK8aUVlgXw	eQK8aUVlgXw-5-rgb_front	eQK8aUVlgXw_10	eQK8aUVlgXw_10-5-rgb_front	66.95	71.84	When I say many years at least a hundred, if it is taking care of properly.	4.890000000000001	117.36	16	7.335000000000001
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_0	eRlK5VRBfNY_0-3-rgb_front	0.16	3.79	Hi in this segment we are going to talk about the staker throw.	3.63	87.12	13	6.701538461538462
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_1	eRlK5VRBfNY_1-3-rgb_front	3.85	4.98	It's a different type of throw.	1.1300000000000003	27.120000000000008	6	4.520000000000001
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_2	eRlK5VRBfNY_2-3-rgb_front	4.99	8.57	It's very similar to the backhand but it is actually a little bit different grip.	3.58	85.92	15	5.728
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_3	eRlK5VRBfNY_3-3-rgb_front	8.72	12.57	So the staker throw you are actually going to throw it with just this part of your hand.	3.85	92.4	18	5.133333333333334
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_4	eRlK5VRBfNY_4-3-rgb_front	12.72	25.37	You are going to come in and just pinch the Frisbee on the inside like this with the index finger and the thumb and you are going to hold the Frisbee flat and hold it under your chin and then release here, here.	12.65	303.6	43	7.060465116279071
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_5	eRlK5VRBfNY_5-3-rgb_front	25.57	36.62	So this is the grip and if I am going to toss it to Ryan I'd hold it in and that's the staker throw.	11.049999999999995	265.1999999999999	24	11.049999999999995
eRlK5VRBfNY	eRlK5VRBfNY-3-rgb_front	eRlK5VRBfNY_6	eRlK5VRBfNY_6-3-rgb_front	36.62	66.09	You can also put some spin on the staker throw by holding it a little bit lower and snapping your wrist so this is a staker throw with spin and you can also throw that same release for distance, you can throw it a little bit farther with that release so that's the staker throw, give it a shot, it's a real easy throw to throw.	29.47000000000001	707.2800000000002	66	10.71636363636364
eS58monGmKo	eS58monGmKo-8-rgb_front	eS58monGmKo_0	eS58monGmKo_0-8-rgb_front	1.55	11.6	This advanced pilates exercise is called the hot potato so I want you to really think about your feet being really hot so you have got to bounce back and forth.	10.05	241.2	31	7.780645161290323
eS58monGmKo	eS58monGmKo-8-rgb_front	eS58monGmKo_1	eS58monGmKo_1-8-rgb_front	11.92	19.42	Come on down to your side, rest your head on your arm, draw your belly in, naval to spine.	7.500000000000002	180.00000000000006	19	9.47368421052632
eS58monGmKo	eS58monGmKo-8-rgb_front	eS58monGmKo_2	eS58monGmKo_2-8-rgb_front	19.63	27.47	Your hips are stacked one on top of the other, now lift your top leg and point your toes, lift your bottom leg up to meet your top leg and down.	7.84	188.16	31	6.069677419354838
eS58monGmKo	eS58monGmKo-8-rgb_front	eS58monGmKo_3	eS58monGmKo_3-8-rgb_front	27.79	38.92	Now this is just getting used to the movement of lifting your leg up and down and then moving into hot potato, keep your leg up and take your leg in front and back, front, back.	11.130000000000004	267.1200000000001	36	7.4200000000000035
eS58monGmKo	eS58monGmKo-8-rgb_front	eS58monGmKo_4	eS58monGmKo_4-8-rgb_front	39.06	53.88	Now your top leg is still while the bottom leg moves forward and back, in front of the leg, behind the leg, and you are really going to feet your inner thighs work here.	14.82	355.68	34	10.461176470588237
eS58monGmKo	eS58monGmKo-8-rgb_front	eS58monGmKo_5	eS58monGmKo_5-8-rgb_front	54.05	69.64	Your core is engaged, that top leg is stabilized and lengthen out through those toes and when you complete about 10 to 15 reps then switch and go to the other side and that is hot potato.	15.590000000000003	374.1600000000001	37	10.112432432432437
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_0	eS8QaBYoDU0_0-9-rgb_front	0.58	6.03	Okay, the next defense drill we'll discuss is on the ball defense.	5.45	130.8	12	10.9
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_1	eS8QaBYoDU0_1-9-rgb_front	6.32	21.15	When the ball is picked up by your defender, whether they're getting ready to pass or shoot it, what you want to do, as soon as the ball is picked up, you need to be all up on them, in their face.	14.829999999999998	355.91999999999996	42	8.474285714285713
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_2	eS8QaBYoDU0_2-9-rgb_front	21.22	29.2	Hands up, hands in the face to block their view from passing or shooting.	7.98	191.52	14	13.68
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_3	eS8QaBYoDU0_3-9-rgb_front	29.38	32.11	And wherever they take the ball, one hand needs to be there.	2.7300000000000004	65.52000000000001	12	5.460000000000001
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_4	eS8QaBYoDU0_4-9-rgb_front	32.34	42.32	If the ball goes to their left side, put the hand by the ball and keep one hand in the face.	9.979999999999997	239.51999999999992	21	11.405714285714282
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_5	eS8QaBYoDU0_5-9-rgb_front	42.48	48.08	Same with the opposite side.	5.600000000000001	134.40000000000003	5	26.88000000000001
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_6	eS8QaBYoDU0_6-9-rgb_front	48.14	53.8	Keep one hand in the face and the ball here.	5.659999999999997	135.83999999999992	10	13.583999999999993
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_7	eS8QaBYoDU0_7-9-rgb_front	54.09	62.29	So remember to be--crowd their space as much as possible as soon as they pick up the ball, so they can't move, they can't look, or anything.	8.199999999999996	196.7999999999999	27	7.288888888888885
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_8	eS8QaBYoDU0_8-9-rgb_front	62.47	64.46	And don't forget the distraction.	1.9899999999999949	47.75999999999988	5	9.551999999999977
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_10	eS8QaBYoDU0_10-9-rgb_front	64.51	70.12	Because all that's good too. And this is on the ball defense once the ball is picked up.	5.609999999999999	134.64	18	7.48
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_11	eS8QaBYoDU0_11-9-rgb_front	70.47	79.17	So just remember from your stance position, as soon as the ball is picked up, you're here all up on them.	8.700000000000003	208.80000000000007	21	9.942857142857148
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_12	eS8QaBYoDU0_12-9-rgb_front	79.26	82.73	Hands in the face, hands up, crowding the space.	3.469999999999999	83.27999999999997	9	9.25333333333333
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_13	eS8QaBYoDU0_13-9-rgb_front	82.85	91.02	Don't let them see anything or get a pass away or a shot away.	8.170000000000002	196.08000000000004	14	14.005714285714287
eS8QaBYoDU0	eS8QaBYoDU0-9-rgb_front	eS8QaBYoDU0_14	eS8QaBYoDU0_14-9-rgb_front	91.75	97.33	And this is proper on the ball defense when the ball is picked up by your opponent.	5.579999999999998	133.91999999999996	17	7.877647058823527
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_1	eSKKvQaZVHk_1-5-rgb_front	16.04	31.97	Now we can lower the vehicle slightly so that the weight of the vehicle would be held by the jack stands and also by the jack.	15.93	382.32	26	14.704615384615384
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_2	eSKKvQaZVHk_2-5-rgb_front	33.2	52.91	So very slowly, lower some of the weight off of the floor jack onto the jack stands and check it again.	19.709999999999994	473.03999999999985	21	22.52571428571428
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_3	eSKKvQaZVHk_3-5-rgb_front	52.96	54.79	Okay, that looks good.	1.8299999999999983	43.91999999999996	4	10.97999999999999
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_4	eSKKvQaZVHk_4-5-rgb_front	54.89	58.46	That looks not as good.	3.5700000000000003	85.68	5	17.136000000000003
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_5	eSKKvQaZVHk_5-5-rgb_front	60.71	74.47	I'm going to raise it back up just a little bit and reposition this other floor jack.	13.759999999999998	330.23999999999995	17	19.425882352941173
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_6	eSKKvQaZVHk_6-5-rgb_front	74.53	77.57	Okay, that looks good, that looks good.	3.039999999999992	72.95999999999981	7	10.422857142857117
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_7	eSKKvQaZVHk_7-5-rgb_front	77.69	106.75	So the floor jacks are now properly positioned under the frame members and the weight is being held by the jack stands but I also like to leave the floor jack in place also so that if something goes wrong I will not be crushed by the vehicle.	29.06	697.4399999999999	48	14.53
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_8	eSKKvQaZVHk_8-5-rgb_front	110.21	132.38	If you're ever working on a car and you have a spare tire, many times it's good to put a spare tire just underneath the vehicle somewhat so that if the car does fall, at least it's not going to smash you flat.	22.17	532.08	43	12.373953488372091
eSKKvQaZVHk	eSKKvQaZVHk-5-rgb_front	eSKKvQaZVHk_9	eSKKvQaZVHk_9-5-rgb_front	132.47	142.12	So anyway, we'll keep the jack in position and the two floor jacks are also in position for additional safety.	9.650000000000006	231.60000000000016	20	11.580000000000007
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_0	eSzXQQUgH1A_0-5-rgb_front	0.83	12.61	Now there are some positives to impromptu speaking, so, a lot of times you even mention that impromptu word and a speaker or a person will panic.	11.78	282.71999999999997	27	10.47111111111111
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_1	eSzXQQUgH1A_1-5-rgb_front	12.61	31.72	Impromptu is, in my opinion, the most difficult and the success of you as an impromptu speaker depends on your public speaking skills.	19.11	458.64	23	19.94086956521739
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_2	eSzXQQUgH1A_2-5-rgb_front	31.73	45.75	So, actually, as the more you do it and the more your practice your public speaking skills, the more successful you're going to be at impromptu speaking.	14.02	336.48	27	12.462222222222223
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_3	eSzXQQUgH1A_3-5-rgb_front	45.75	55.86	But, impromptu speaking itself helps you practice a number of things that are really important for public speaking.	10.11	242.64	18	13.48
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_4	eSzXQQUgH1A_4-5-rgb_front	56.66	58.99	First of all, eye contact.	2.3300000000000054	55.92000000000013	5	11.184000000000026
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_5	eSzXQQUgH1A_5-5-rgb_front	59.53	72.55	If I don't have any notes to look at, I don't have a script to read then I have no excuse, no reason not to work on my eye contact with my audience.	13.019999999999996	312.4799999999999	33	9.469090909090909
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_6	eSzXQQUgH1A_6-5-rgb_front	73.64	76.73	Also, responding to feedback.	3.0900000000000034	74.16000000000008	4	18.54000000000002
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_7	eSzXQQUgH1A_7-5-rgb_front	76.89	87.3	I don't have any notes, I don't have any guidelines, I don't have any outline, I don't have anything, so I have to respond to feedback in the moment.	10.409999999999997	249.83999999999992	29	8.6151724137931
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_8	eSzXQQUgH1A_8-5-rgb_front	87.93	91.97	You ask me the question, I think about it, I respond.	4.039999999999992	96.9599999999998	11	8.814545454545437
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_9	eSzXQQUgH1A_9-5-rgb_front	92.69	94.19	Also, gesturing.	1.5	36.0	2	18.0
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_10	eSzXQQUgH1A_10-5-rgb_front	97.82	104.97	You don't have any notes; you don't have anything to hold so you can practice your gesturing.	7.150000000000006	171.60000000000014	17	10.094117647058832
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_11	eSzXQQUgH1A_11-5-rgb_front	105.1	112.1	You don't want to over-gesture or under-gesture.	7.0	168.0	7	24.0
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_12	eSzXQQUgH1A_12-5-rgb_front	112.1	115.8	Another positive thing is organizational skills.	3.700000000000003	88.80000000000007	6	14.800000000000011
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_13	eSzXQQUgH1A_13-5-rgb_front	119.29	137.31	You have to work in the moment on your organizational skills, and good public speakers are very organized, but you don't have any notes to follow so you have to logically think as you go about how I want to present this.	18.019999999999996	432.4799999999999	42	10.297142857142855
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_14	eSzXQQUgH1A_14-5-rgb_front	138.35	140.96	What's the organizational pattern?	2.6100000000000136	62.64000000000033	4	15.660000000000082
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_15	eSzXQQUgH1A_15-5-rgb_front	140.97	147.39	Also, it's a good way to practice moving around.	6.4199999999999875	154.0799999999997	9	17.119999999999965
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_16	eSzXQQUgH1A_16-5-rgb_front	147.39	160.27	If I have no notes and I'm not limited to some kind of podium or any kind of restrictions, I can practice walking around.	12.880000000000024	309.1200000000006	24	12.880000000000024
eSzXQQUgH1A	eSzXQQUgH1A-5-rgb_front	eSzXQQUgH1A_17	eSzXQQUgH1A_17-5-rgb_front	160.64	167.3	So those are some of the benefits and good things that can come out of impromptu speaking.	6.660000000000025	159.8400000000006	17	9.402352941176506
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_1	eTtHXMC1Tco_1-5-rgb_front	13.56	18.51	As an example, we'll start off using the belt that's here on my jacket.	4.950000000000001	118.80000000000004	14	8.485714285714288
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_2	eTtHXMC1Tco_2-5-rgb_front	18.52	30.99	Buying a jacket that comes with a belt such as this is going to give the jacket a little bit more definition in the waist and is going to give you a little bit more of a figure.	12.47	299.28000000000003	38	7.875789473684211
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_3	eTtHXMC1Tco_3-5-rgb_front	31.0	44.46	The belt that we have here is pretty versatile; this one's going to work well with jeans.	13.46	323.04	17	19.002352941176472
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_4	eTtHXMC1Tco_4-5-rgb_front	44.46	57.36	Or you might play around with it and put it over a dress...a red dress, a black dress, to give it a little bit of a waist definition.	12.9	309.6	28	11.05714285714286
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_5	eTtHXMC1Tco_5-5-rgb_front	57.36	60.12	It's going to draw the eye to that area of the body.	2.759999999999998	66.23999999999995	12	5.519999999999996
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_6	eTtHXMC1Tco_6-5-rgb_front	61.45	74.01	This is another pretty versatile belt here; it has a little extra accessory in the chain.	12.560000000000002	301.44000000000005	16	18.840000000000003
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_7	eTtHXMC1Tco_7-5-rgb_front	74.07	83.89	When you wear something such as this, make sure that your accessories match it.	9.820000000000007	235.68000000000015	14	16.834285714285727
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_8	eTtHXMC1Tco_8-5-rgb_front	83.9	93.85	So this is going to set the tone for the rest of the jewelry that you are going to be wearing....you would want to stick with silver.	9.949999999999989	238.79999999999973	27	8.844444444444434
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_9	eTtHXMC1Tco_9-5-rgb_front	94.99	100.08	Finally, we have kind of a fun belt; this one's a little bit bigger.	5.090000000000003	122.16000000000008	14	8.725714285714291
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_10	eTtHXMC1Tco_10-5-rgb_front	100.08	102.48	It's going to make the waist look smaller.	2.4000000000000057	57.600000000000136	8	7.200000000000017
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_11	eTtHXMC1Tco_11-5-rgb_front	102.48	111.58	And also draw you eyes especially to that area with the shine and the silver.	9.099999999999994	218.39999999999984	15	14.559999999999992
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_12	eTtHXMC1Tco_12-5-rgb_front	112.99	132.04	This is a belt that wouldn't necessarily fit in your belt loops, but you can wear it over sweaters, over dresses, and then on the outside of a pair of pants, possibly even a high waisted pair for this one.	19.049999999999997	457.19999999999993	40	11.429999999999998
eTtHXMC1Tco	eTtHXMC1Tco-5-rgb_front	eTtHXMC1Tco_13	eTtHXMC1Tco_13-5-rgb_front	132.05	136.52	Join us in the next segment; we are going to be talking about hats.	4.469999999999999	107.27999999999996	14	7.662857142857141
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_0	eUMcnlp5jNs_0-5-rgb_front	1.5	5.33	We're going to be beginning the italic capital letters.	3.83	91.92	9	10.213333333333331
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_1	eUMcnlp5jNs_1-5-rgb_front	5.33	14.9	Now the italic capitals are based on a particular proportion scale, and I'd like to show you that.	9.57	229.68	18	12.76
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_2	eUMcnlp5jNs_2-5-rgb_front	16.5	23.53	That's the letters are all eight pen widths tall.	7.030000000000001	168.72000000000003	9	18.74666666666667
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_3	eUMcnlp5jNs_3-5-rgb_front	23.53	26.09	I'm going to be working with a pen.	2.5599999999999987	61.43999999999997	8	7.679999999999996
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_4	eUMcnlp5jNs_4-5-rgb_front	26.09	29.37	I'm using a C1 size, which is an eighth of an inch.	3.280000000000001	78.72000000000003	12	6.560000000000002
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_5	eUMcnlp5jNs_5-5-rgb_front	30.81	34.82	You can use either a dip pen, as I'm using, or you can use a marker pen.	4.010000000000002	96.24000000000004	17	5.661176470588238
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_6	eUMcnlp5jNs_6-5-rgb_front	34.82	53.26	But the letters should be measured, and you should give yourself guidelines where I've made a stack of eight pen widths, and that's going to be the height of my letters.	18.44	442.56000000000006	31	14.276129032258066
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_7	eUMcnlp5jNs_7-5-rgb_front	53.27	60.89	So if I make an italic B, it's going to fit into this space, just like that.	7.619999999999997	182.8799999999999	17	10.757647058823526
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_8	eUMcnlp5jNs_8-5-rgb_front	65.76	69.34	Hopefully with a little more ink in the pen.	3.5799999999999983	85.91999999999996	9	9.546666666666662
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_9	eUMcnlp5jNs_9-5-rgb_front	69.35	71.33	So we're going to be starting there.	1.980000000000004	47.520000000000095	7	6.7885714285714425
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_10	eUMcnlp5jNs_10-5-rgb_front	73.35	75.12	So you'll need to have some paper.	1.7700000000000102	42.480000000000246	7	6.068571428571464
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_11	eUMcnlp5jNs_11-5-rgb_front	75.11	77.56	I use gridded paper.	2.450000000000003	58.80000000000007	4	14.700000000000015
eUMcnlp5jNs	eUMcnlp5jNs-5-rgb_front	eUMcnlp5jNs_12	eUMcnlp5jNs_12-5-rgb_front	77.56	83.82	You're going to need a straight edge, or a ruler, a pencil and some sort of writing instrument.	6.259999999999991	150.23999999999978	18	8.346666666666655
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_0	eUP1a-9q2aA_0-8-rgb_front	2.56	5.78	This is an improv icebreaker called pass the clap.	3.22	77.28	9	8.586666666666666
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_1	eUP1a-9q2aA_1-8-rgb_front	5.78	8.69	Okay, insert your naughty joke here.	2.9099999999999993	69.83999999999997	6	11.639999999999995
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_2	eUP1a-9q2aA_2-8-rgb_front	8.69	10.78	Alright, it's pass the clap.	2.09	50.16	5	10.032
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_3	eUP1a-9q2aA_3-8-rgb_front	10.78	12.15	It's simple, it's classic.	1.370000000000001	32.880000000000024	4	8.220000000000006
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_5	eUP1a-9q2aA_5-8-rgb_front	12.15	14.21	It's so portable. You can use it any time.	2.0600000000000005	49.44000000000001	9	5.493333333333335
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_6	eUP1a-9q2aA_6-8-rgb_front	14.21	19.2	I learned it in one of my first improv classes and fifteen years later I am still doing it today.	4.989999999999998	119.75999999999996	20	5.987999999999998
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_7	eUP1a-9q2aA_7-8-rgb_front	19.7	21.49	Pass the clap.	1.7899999999999991	42.95999999999998	3	14.319999999999991
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_8	eUP1a-9q2aA_8-8-rgb_front	21.49	29.34	So, this just helps people get connected and really in the moment with each other, and how it works is you're going to get a group in a circle.	7.850000000000001	188.40000000000003	29	6.496551724137932
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_9	eUP1a-9q2aA_9-8-rgb_front	29.52	32.2	The classic improv formation.	2.6800000000000033	64.32000000000008	4	16.08000000000002
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_10	eUP1a-9q2aA_10-8-rgb_front	33.26	38.88	And if I was to start I'm going to make eye contact with someone in the circle and I'm going to clap at them.	5.6200000000000045	134.8800000000001	24	5.6200000000000045
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_11	eUP1a-9q2aA_11-8-rgb_front	38.89	40.18	Thus, passing the clap.	1.2899999999999991	30.95999999999998	4	7.739999999999995
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_12	eUP1a-9q2aA_12-8-rgb_front	41.36	45.6	Once they get it, they're going to make eye contact with someone and they're going to clap at them.	4.240000000000002	101.76000000000003	19	5.355789473684213
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_13	eUP1a-9q2aA_13-8-rgb_front	45.61	49.41	And this clap is going to be whizzing around the circle.	3.799999999999997	91.19999999999992	11	8.290909090909084
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_14	eUP1a-9q2aA_14-8-rgb_front	49.99	54.08	As with all improv games, one of the things we want to work on is pacing.	4.089999999999996	98.15999999999993	16	6.1349999999999945
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_15	eUP1a-9q2aA_15-8-rgb_front	54.09	55.95	The faster you go, the more challenging and exciting it will be.	1.8599999999999992	44.63999999999998	12	3.7199999999999984
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_16	eUP1a-9q2aA_16-8-rgb_front	55.96	58.79	That's where the risk is that's where the fun is.	2.8299999999999983	67.91999999999996	10	6.791999999999996
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_18	eUP1a-9q2aA_18-8-rgb_front	59.18	62.2	So, hopefully it's going really fast. Passing back and forth.	3.020000000000003	72.48000000000008	10	7.248000000000007
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_19	eUP1a-9q2aA_19-8-rgb_front	62.2	63.6	Zoom zoom zoom around the circle.	1.3999999999999986	33.599999999999966	6	5.599999999999994
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_20	eUP1a-9q2aA_20-8-rgb_front	64.65	75.35	If that gets a little boring then what you can do is you can start moving around the room and clapping at people as people are moving around and that can give a whole other kind of movement dynamic.	10.699999999999989	256.7999999999997	39	6.584615384615377
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_21	eUP1a-9q2aA_21-8-rgb_front	75.7	79.14	The focus is for this game, is pacing and eye contact.	3.4399999999999977	82.55999999999995	11	7.5054545454545405
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_22	eUP1a-9q2aA_22-8-rgb_front	79.15	83.18	Making sure you really connect with people and deliver the clap right to them.	4.030000000000001	96.72000000000004	14	6.90857142857143
eUP1a-9q2aA	eUP1a-9q2aA-8-rgb_front	eUP1a-9q2aA_23	eUP1a-9q2aA_23-8-rgb_front	83.92	88.28	So, that is a classic improv warm up called pass the clap.	4.359999999999999	104.64	12	8.719999999999999
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_1	eUgIpi7-Aqo_1-8-rgb_front	10.07	13.52	Today we are going to talk about cooking the macrobiotic way.	3.4499999999999993	82.79999999999998	11	7.527272727272726
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_2	eUgIpi7-Aqo_2-8-rgb_front	14.19	24.25	So this is the vegetable part of the meal and in macrobiotics we actually catorgorize vegetables into three groups we have the root vegetables, the ground vegetable and the leafy greens.	10.06	241.44	31	7.788387096774193
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_3	eUgIpi7-Aqo_3-8-rgb_front	25.84	28.95	So this is root and ground vegetables here.	3.109999999999999	74.63999999999997	8	9.329999999999997
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_4	eUgIpi7-Aqo_4-8-rgb_front	28.95	36.29	We have lewdest root is good for the lungs and large intestines that is organ pair and organ medicine.	7.34	176.16	19	9.27157894736842
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_5	eUgIpi7-Aqo_5-8-rgb_front	37.64	41.78	Here the root itself, here is cross section of it when it is sliced.	4.140000000000001	99.36	14	7.097142857142858
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_6	eUgIpi7-Aqo_6-8-rgb_front	42.33	53.51	We have deacon root which a root vegetable, its a root vegetable that is really good for flushing out fat and toxins.	11.18	268.32	22	12.196363636363635
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_7	eUgIpi7-Aqo_7-8-rgb_front	54.52	58.37	It is a natural dietetics so its good for people who have water retention.	3.8499999999999943	92.39999999999986	14	6.59999999999999
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_8	eUgIpi7-Aqo_8-8-rgb_front	58.94	67.7	This is fresh burdock root, burdock root cleanses and strengthening the blood and we use this a lot in our cooking.	8.760000000000005	210.24000000000012	21	10.011428571428578
eUgIpi7-Aqo	eUgIpi7-Aqo-8-rgb_front	eUgIpi7-Aqo_9	eUgIpi7-Aqo_9-8-rgb_front	67.73	87.88	And then we varies other root vegetables and ground vegetables we have butter nuts squash, we have kobocha squash, we have rootabaga, we have fresh ginger root, we have cauliflower, broccoli and here they are all cut up and fresh Bach chow and baby Bach chow here they are all cut up.	20.14999999999999	483.5999999999998	52	9.299999999999995
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_0	eUkBa7h9VGM_0-5-rgb_front	0.6	12.98	So in my hand is a fiber based print and when you look at this print and you see it, you're automatically like well, what's going on with it?	12.38	297.12	29	10.24551724137931
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_1	eUkBa7h9VGM_1-5-rgb_front	13.94	17.23	It looks like it's ruined or damaged or something.	3.290000000000001	78.96000000000002	9	8.773333333333335
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_2	eUkBa7h9VGM_2-5-rgb_front	17.62	29.49	Fiber based prints will curl up like this, exactly like this and this is perfectly normal.	11.869999999999996	284.8799999999999	16	17.804999999999993
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_3	eUkBa7h9VGM_3-5-rgb_front	30.35	35.01	So what you want to do when you have a print like this is a couple of different things.	4.659999999999997	111.83999999999992	19	5.88631578947368
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_5	eUkBa7h9VGM_5-5-rgb_front	66.04	68.08	I like using a press.	2.039999999999992	48.95999999999981	5	9.791999999999964
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_6	eUkBa7h9VGM_6-5-rgb_front	68.09	75.1	These presses are fairly expensive, they can cost a couple hundred dollars but they're a vital part of a darkroom.	7.009999999999991	168.23999999999978	20	8.411999999999988
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_7	eUkBa7h9VGM_7-5-rgb_front	75.1	82.31	Sometimes if you can find other friends who have a press, press is pretty important.	7.210000000000008	173.0400000000002	15	11.536000000000012
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_8	eUkBa7h9VGM_8-5-rgb_front	82.31	89.33	The other thing, before you press your print you want to make sure that this print is totally dry.	7.019999999999996	168.4799999999999	19	8.867368421052626
eUkBa7h9VGM	eUkBa7h9VGM-5-rgb_front	eUkBa7h9VGM_9	eUkBa7h9VGM_9-5-rgb_front	89.33	99.94	Now a fiber based print can take up to twenty four hours to dry depending on the humidity of your darkroom so don't ever try to put a wet print in a press.	10.61	254.64	33	7.716363636363636
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_0	eUtZatstDh4_0-5-rgb_front	3.18	12.08	We talked about what blood pressure is, and how blood pressure fits into the JNC guidelines.	8.9	213.6	16	13.35
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_1	eUtZatstDh4_1-5-rgb_front	14.14	30.48	A little bit later we'll be talking about how to appropriately treat high blood pressure with diet and exercise, but first we want to talk about why you actually want to change your blood pressure; who really cares?	16.34	392.16	38	10.32
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_2	eUtZatstDh4_2-5-rgb_front	30.58	32.33	What's the importance of it?	1.75	42.0	5	8.4
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_3	eUtZatstDh4_3-5-rgb_front	32.65	44.05	We're going to use these models for an example, but basically, there are two reasons blood pressure is important.	11.4	273.6	19	14.4
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_4	eUtZatstDh4_4-5-rgb_front	45.88	73.68	One is that the heart muscle is basically like a band, and when that band is continuously overstretched like this; just like a rubber band; eventually that stretch wears out.	27.800000000000004	667.2	30	22.24
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_5	eUtZatstDh4_5-5-rgb_front	74.03	89.07	So the elasticity in the heart tissue wears out, and that's when you run into problems with things like congestive heart failure; where you no longer have the ability to pump blood to the rest of your body.	15.039999999999992	360.9599999999998	38	9.498947368421048
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_6	eUtZatstDh4_6-5-rgb_front	89.15	99.92	This takes years to happen, and over time; it can happen with just slight elevations.	10.769999999999996	258.4799999999999	15	17.231999999999992
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_7	eUtZatstDh4_7-5-rgb_front	100.37	106.24	That is one of the reasons blood pressure is so important.	5.86999999999999	140.87999999999977	11	12.807272727272704
eUtZatstDh4	eUtZatstDh4-5-rgb_front	eUtZatstDh4_8	eUtZatstDh4_8-5-rgb_front	110.0	115.08	Next, we're going to be talking about the other reason blood pressure is important, and that is it's role in arterial sclerosis.	5.079999999999998	121.91999999999996	22	5.54181818181818
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_1	eVy2te5bv_A_1-5-rgb_front	17.22	26.2	This is rear facing only seat it is designed to put in the base and to dine where you install the base.	8.98	215.52	22	9.796363636363637
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_2	eVy2te5bv_A_2-5-rgb_front	26.2	34.31	This part in the vehicle and this part is removable.	8.110000000000003	194.64000000000007	10	19.46400000000001
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_3	eVy2te5bv_A_3-5-rgb_front	34.52	48.73	This seat is used for convenience so that you can put this in your stroller, you can take in and out of the house, it is a good way to carry the baby in and out.	14.209999999999994	341.03999999999985	36	9.47333333333333
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_4	eVy2te5bv_A_4-5-rgb_front	48.73	66.87	It is very important with new borns because they have to head and neck control they must be at the proper angle and that angle is defined by the seat manufacturers 45 degrees that keeps the head from flopping forward and shutting off the air way.	18.140000000000008	435.3600000000002	46	9.46434782608696
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_5	eVy2te5bv_A_5-5-rgb_front	67.53	97.46	Unfortunately vehicle seats are designed for adult passenger comfort so they usually have a pretty good seat slope which is getting that angle so what you need to do is the type of base that you are using they have a adjustment like this, this is a spring loaded foot to where you can composite for that seat slope.	29.929999999999993	718.3199999999998	59	12.174915254237286
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_6	eVy2te5bv_A_6-5-rgb_front	97.46	118.97	This one actually has a built in level system as you can see it has a level for the proper position so you would be just positioning it with the foot raising to the point where the level on in this case it is between the two arrows.	21.510000000000005	516.2400000000001	48	10.755000000000004
eVy2te5bv_A	eVy2te5bv_A-5-rgb_front	eVy2te5bv_A_7	eVy2te5bv_A_7-5-rgb_front	120.39	134.84	Then you would install it and then when your seat is in the base your going to have that 45 degree angle and you don't have to worry about the infant head falling forward.	14.450000000000005	346.8000000000001	34	10.200000000000005
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_0	eXabAP-jk6E_0-5-rgb_front	0.9	8.45	With the sweat glands in your feet, there's approximately nine thousand in each foot.	7.549999999999999	181.2	14	12.94285714285714
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_1	eXabAP-jk6E_1-5-rgb_front	9.09	16.92	We discussed that you eliminate toxins from your sweat, from your breath and different areas.	7.830000000000002	187.92000000000004	15	12.528000000000002
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_2	eXabAP-jk6E_2-5-rgb_front	17.12	42.03	We have a treatment that we use; an ionic charge which is a very slight regulated electronic charge through salt water and it helps pull out waste products from the sweat in your feet through the sweat glands.	24.91	597.84	38	15.73263157894737
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_4	eXabAP-jk6E_4-5-rgb_front	74.0	82.73	Your blood goes through your feet every seven minutes so to think that it also helps clean your blood.	8.730000000000004	209.5200000000001	19	11.027368421052635
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_5	eXabAP-jk6E_5-5-rgb_front	84.01	98.03	We use this treatment on people that have foot pain, that have Planter Fasciitis and also have general aches and pains and it helps detoxify and helps them heal up quicker.	14.019999999999996	336.4799999999999	31	10.854193548387094
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_6	eXabAP-jk6E_6-5-rgb_front	100.22	120.29	The colors, the browns, the blacks and the foamy are products and waste products from the liver and from the circulation and the oxidized waste and waste from the lymph.	20.070000000000007	481.6800000000002	30	16.056000000000004
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_7	eXabAP-jk6E_7-5-rgb_front	120.29	125.57	So, as you'll notice on the water, you'll see the waste.	5.279999999999987	126.71999999999969	11	11.519999999999971
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_8	eXabAP-jk6E_8-5-rgb_front	126.16	141.49	As the feet are in the water; the feet almost become invisible underneath the shroud of the waste products.	15.330000000000013	367.9200000000003	19	19.364210526315805
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_9	eXabAP-jk6E_9-5-rgb_front	141.95	148.7	It's almost inconceivable that this much waste could be inside your body and you certainly wouldn't drink it.	6.75	162.0	18	9.0
eXabAP-jk6E	eXabAP-jk6E-5-rgb_front	eXabAP-jk6E_10	eXabAP-jk6E_10-5-rgb_front	150.34	154.21	We pour it down a drain.	3.870000000000005	92.88000000000012	6	15.48000000000002
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_0	eXgUJuEhrY0_0-5-rgb_front	0.47	4.97	So make sure you have a large clean towel nearby.	4.5	108.0	10	10.8
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_1	eXgUJuEhrY0_1-5-rgb_front	5.5	21.87	After we shampoo and condition the hair, we want to make sure that the towel is large enough, that's it's going to be able to go under the hair, totally cover her head so you can towel dry her hair.	16.37	392.88	40	9.822
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_2	eXgUJuEhrY0_2-5-rgb_front	22.21	30.34	If the towel is not large enough, obviously you won't be catching all the moisture and you're going to have a mess everywhere.	8.129999999999999	195.12	23	8.483478260869564
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_3	eXgUJuEhrY0_3-5-rgb_front	30.84	38.82	A large enough towel, something that you have specified for, for hair color processing.	7.98	191.52	14	13.68
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_4	eXgUJuEhrY0_4-5-rgb_front	38.82	47.69	Usually if you've colored your hair at home, you have specific towels that you use.	8.869999999999997	212.8799999999999	15	14.191999999999997
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_5	eXgUJuEhrY0_5-5-rgb_front	47.69	59.34	But again, a large enough towel to make sure that you'll be able to cover your hair and do a wrap with your hair.	11.650000000000006	279.60000000000014	24	11.650000000000006
eXgUJuEhrY0	eXgUJuEhrY0-5-rgb_front	eXgUJuEhrY0_6	eXgUJuEhrY0_6-5-rgb_front	59.34	65.43	Just make sure you have towel handy, nearby, for when the conditioner comes off.	6.090000000000003	146.16000000000008	14	10.440000000000008
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_1	eYT03gNpayI_1-8-rgb_front	12.26	22.35	Basically all of them are powered by electric, and they have an on and off switch, and a foot pedal, of course.	10.090000000000002	242.16000000000005	22	11.007272727272728
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_2	eYT03gNpayI_2-8-rgb_front	24.51	30.24	One important thing about this, is so you don't hurt yourself, is it operates just like a car.	5.729999999999997	137.51999999999992	18	7.639999999999996
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_3	eYT03gNpayI_3-8-rgb_front	30.39	37.79	You press down to go - the wheel head goes faster, down to stop.	7.399999999999999	177.59999999999997	14	12.685714285714283
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_4	eYT03gNpayI_4-8-rgb_front	37.79	43.79	Before you ever turn your wheel on, you always want to make sure that your heel is down before you turn it on.	6.0	144.0	23	6.260869565217392
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_5	eYT03gNpayI_5-8-rgb_front	43.79	49.19	If it's not, if you have it on, and you have some things sitting on it, and you turn it on, a chair, a bucket, it will scare you.	5.399999999999999	129.59999999999997	29	4.4689655172413785
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_6	eYT03gNpayI_6-8-rgb_front	50.26	51.95	Plus you might hurt yourself.	1.6900000000000048	40.56000000000011	5	8.112000000000023
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_7	eYT03gNpayI_7-8-rgb_front	51.98	57.66	So always make sure that the heel is down before you turn it on.	5.68	136.32	14	9.737142857142857
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_8	eYT03gNpayI_8-8-rgb_front	58.75	61.29	They all have an on and off switch.	2.539999999999999	60.95999999999998	8	7.619999999999997
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_9	eYT03gNpayI_9-8-rgb_front	61.25	66.25	Now some potters wheel features, if you're left handed, the potters wheel actually goes clockwise, okay?	5.0	120.0	16	7.5
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_10	eYT03gNpayI_10-8-rgb_front	66.24	78.39	The other types of wheel there are is - this is called the kick wheel, and this is for obvious reasons.	12.150000000000006	291.60000000000014	21	13.885714285714291
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_11	eYT03gNpayI_11-8-rgb_front	78.39	80.57	This was one of my first wheels.	2.1799999999999926	52.31999999999982	7	7.474285714285689
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_12	eYT03gNpayI_12-8-rgb_front	80.57	82.55	You sit down on it, and you kick it as fast as you can.	1.980000000000004	47.520000000000095	14	3.3942857142857212
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_13	eYT03gNpayI_13-8-rgb_front	82.54	92.6	I like this wheel because, as you can see, it has a half circle, a little shelf here, and I can get all my tools out around here.	10.059999999999988	241.4399999999997	28	8.622857142857132
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_14	eYT03gNpayI_14-8-rgb_front	92.6	101.63	It's easy to clean up - it's stainless steel, nothing rusts on it, and as you can see the wheel goes around and around, it will go around forever.	9.03	216.71999999999997	29	7.473103448275861
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_15	eYT03gNpayI_15-8-rgb_front	101.74	103.63	It has really nice ball bearings.	1.8900000000000008	45.36000000000002	6	7.560000000000003
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_16	eYT03gNpayI_16-8-rgb_front	103.62	106.19	Splash pans - it has a really nice, easy splash pan to take off and on.	2.569999999999993	61.67999999999984	16	3.8549999999999898
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_17	eYT03gNpayI_17-8-rgb_front	106.19	116.04	Danger part about these is that as the wheel's going, down here where you kick it, if you step on that, it will throw you for a loop!	9.850000000000009	236.4000000000002	28	8.44285714285715
eYT03gNpayI	eYT03gNpayI-8-rgb_front	eYT03gNpayI_18	eYT03gNpayI_18-8-rgb_front	117.03	124.8	So there are dangers - it's fun, but there are dangers, so you always want to stop your kick wheel before you get up and go.	7.769999999999996	186.4799999999999	26	7.1723076923076885
eYoOi0oIEWM	eYoOi0oIEWM-8-rgb_front	eYoOi0oIEWM_1	eYoOi0oIEWM_1-8-rgb_front	6.5	12.76	Well a lot of people don’t say this is an intermediate technique I kind of think it is that’s why we’re putting it here.	6.26	150.24	24	6.260000000000001
eYoOi0oIEWM	eYoOi0oIEWM-8-rgb_front	eYoOi0oIEWM_2	eYoOi0oIEWM_2-8-rgb_front	13.22	22.04	This is how you’re going to start doing some of the more detailed one balloon stuff and this is a pinch twist as a valuable tool for adding like sort of angles on balloons.	8.819999999999999	211.67999999999995	34	6.225882352941175
eYoOi0oIEWM	eYoOi0oIEWM-8-rgb_front	eYoOi0oIEWM_4	eYoOi0oIEWM_4-8-rgb_front	63.75	77.71	So if sometimes if you’re making a character and you want to give it like an elbow or a knee this is a pinch twist and that’s how you do it, so we’re going to do more with this later, that’s a very valuable tool that’s something you should learn is a pinch twist.	13.959999999999994	335.03999999999985	54	6.204444444444442
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_0	eYwnPtrnsWw_0-8-rgb_front	0.64	8.15	Hi I'm Laura Pace I'm here at Asel Art Supply today, I'm going to give you a lesson on how to draw hair with a pencil.	7.510000000000001	180.24	26	6.932307692307693
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_1	eYwnPtrnsWw_1-8-rgb_front	8.8	11.59	I used a pretty soft pencil to do this drawing.	2.789999999999999	66.95999999999998	10	6.695999999999998
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_2	eYwnPtrnsWw_2-8-rgb_front	12.53	16.48	This is a three B which makes a really soft black line.	3.950000000000001	94.80000000000004	12	7.900000000000002
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_3	eYwnPtrnsWw_3-8-rgb_front	16.48	25.57	First thing we need to talk about when drawing hair is you need to have an idea of the shape of the skull.	9.09	218.16	23	9.485217391304348
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_4	eYwnPtrnsWw_4-8-rgb_front	26.25	33.17	Depending on how the person's face is turned because the hair really wraps around the skull.	6.920000000000002	166.08000000000004	16	10.380000000000004
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_5	eYwnPtrnsWw_5-8-rgb_front	33.51	42.28	We want to draw the hair as masses of form rather then trying to draw individual hair.	8.770000000000003	210.48000000000008	17	12.38117647058824
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_6	eYwnPtrnsWw_6-8-rgb_front	45.02	51.44	Individual hair drawing is pretty tedious and it really doesn't give you a good idea of what you are seeing when you look at a person's hair.	6.419999999999995	154.07999999999987	27	5.706666666666662
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_7	eYwnPtrnsWw_7-8-rgb_front	52.46	56.3	So the first drawing I did here is a girl with very dark hair.	3.839999999999996	92.1599999999999	14	6.582857142857136
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_8	eYwnPtrnsWw_8-8-rgb_front	57.14	62.77	And I have some mass areas that I made here that I just completely blacked in with my dark pencil.	5.630000000000003	135.12000000000006	20	6.756000000000003
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_9	eYwnPtrnsWw_9-8-rgb_front	66.11	79.24	But you can also see I left some highlight light areas to show that she has kind of a sheen to her very dark straight hair.	13.129999999999995	315.1199999999999	26	12.119999999999996
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_10	eYwnPtrnsWw_10-8-rgb_front	80.75	91.97	You'll also notice that I left a line right here to show the part in her hair where you can see her very light colored skin in contrast to her dark hair.	11.22	269.28000000000003	32	8.415000000000001
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_11	eYwnPtrnsWw_11-8-rgb_front	93.42	107.35	And then the last thing I did is I left some individual hairs showing on the ends of her hair, some detail to give you an idea of the texture of her hair.	13.929999999999993	334.3199999999998	33	10.130909090909086
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_13	eYwnPtrnsWw_13-8-rgb_front	128.73	136.76	We are going to kind of do the opposite of what we did on this girl with the dark hair here, because the line work on this hair is in the shadow areas.	8.030000000000001	192.72000000000003	33	5.840000000000001
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_14	eYwnPtrnsWw_14-8-rgb_front	136.89	147.47	She has kind of wavy hair so I went in and drew some individual parallel lines in the areas where there is shadows on her hair.	10.580000000000013	253.9200000000003	26	9.766153846153856
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_15	eYwnPtrnsWw_15-8-rgb_front	147.47	159.44	And I also drew some shadows around her face so that you can see that the mass of her hair is casting a shadow on to the edge of her face.	11.97	287.28000000000003	31	9.267096774193549
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_16	eYwnPtrnsWw_16-8-rgb_front	160.19	166.38	The darker shadows in this hair are going to be on these rounded shapes at the bottom.	6.189999999999998	148.55999999999997	17	8.73882352941176
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_17	eYwnPtrnsWw_17-8-rgb_front	168.41	174.55	Because they are receiving the least light from overhead.	6.140000000000015	147.36000000000035	9	16.373333333333374
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_18	eYwnPtrnsWw_18-8-rgb_front	175.47	181.17	The third drawing of hair is for a person with kinky hair, hair that's finely textured but very coarsely curled.	5.699999999999989	136.79999999999973	20	6.8399999999999865
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_19	eYwnPtrnsWw_19-8-rgb_front	182.74	188.99	You can see on here like this you don't get a lot of contrast between light and dark.	6.25	150.0	18	8.333333333333334
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_20	eYwnPtrnsWw_20-8-rgb_front	189.67	195.47	So I drew in a mass area of very dark, that's just kind of a shape.	5.800000000000011	139.20000000000027	16	8.700000000000017
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_21	eYwnPtrnsWw_21-8-rgb_front	195.93	198.04	It doesn't have a lot of detail to it.	2.109999999999985	50.639999999999645	9	5.626666666666627
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_22	eYwnPtrnsWw_22-8-rgb_front	199.25	209.28	And you can also see that there's a cast shadow here around his forehead where the edge of his hair kind of makes a change in direction.	10.03	240.71999999999997	27	8.915555555555555
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_23	eYwnPtrnsWw_23-8-rgb_front	211.54	230.19	On the top of the hair where the light hits, there's a little suggestion of texture here which I did by making spiral lines with my pencil and the outside edge of this hair have a tiny detail of rounded lines.	18.65000000000001	447.60000000000025	41	10.917073170731712
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_24	eYwnPtrnsWw_24-8-rgb_front	230.2	238.04	Instead of just being a straight line I wanted to show the kinky texture of his hair by drawing rounded lines.	7.840000000000003	188.16000000000008	21	8.960000000000004
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_25	eYwnPtrnsWw_25-8-rgb_front	238.03	240.85	So that's what I have to tell you about drawing hair.	2.819999999999993	67.67999999999984	11	6.152727272727258
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_26	eYwnPtrnsWw_26-8-rgb_front	241.44	247.69	I suggest you get some photographs and look at people in make observations.	6.25	150.0	13	11.538461538461538
eYwnPtrnsWw	eYwnPtrnsWw-8-rgb_front	eYwnPtrnsWw_27	eYwnPtrnsWw_27-8-rgb_front	248.84	251.47	Practice drawing hair then you'll get good at it.	2.6299999999999955	63.11999999999989	9	7.013333333333321
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_0	eZampqelfrw_0-4-rgb_front	0.45	10.17	Hi, my name is Rachel and I'm the owner of a austinstylewatch.com, street fashion site, and I'm also a freelance reporter.	9.72	233.28000000000003	21	11.10857142857143
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_1	eZampqelfrw_1-4-rgb_front	10.35	17.08	Today we're going to talk about how to tell real leather from fake leather.	6.729999999999999	161.51999999999998	14	11.537142857142856
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_2	eZampqelfrw_2-4-rgb_front	17.33	19.15	"So the first tip we're going to do, and this seems really easy and it's actually not always possible, but just look at the label, see if it says ""leather""."	1.8200000000000005	43.680000000000014	30	1.4560000000000004
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_3	eZampqelfrw_3-4-rgb_front	19.22	22.92	For things like boots a lot of times you'll find it right here on the sole.	3.700000000000003	88.80000000000007	16	5.550000000000004
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_4	eZampqelfrw_4-4-rgb_front	23.02	34.46	For newer boots you'll find it inside, usually on a tag sometimes like that one, or you might also find it on the bottom on a sole.	11.44	274.56	27	10.168888888888889
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_5	eZampqelfrw_5-4-rgb_front	34.68	45.09	"So if it doesn't say ""Leather"" on it, ""100 Percent Leather"", sometimes it might say ""Leather Uppers"" which would mean the top's leather, not the sole, that way you'll know it's leather."	10.410000000000004	249.8400000000001	32	7.807500000000003
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_6	eZampqelfrw_6-4-rgb_front	45.27	50.38	So these are both vintage, these are old, they don't have those labels anymore, so let's take the next step.	5.109999999999999	122.64	20	6.132
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_7	eZampqelfrw_7-4-rgb_front	50.74	62.88	Now this one kind of grosses me out a little bit but it's a great way to tell whether it's really leather or not, and that's take a really close look a the skin and looks for pores.	12.14	291.36	38	7.667368421052632
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_8	eZampqelfrw_8-4-rgb_front	63.06	71.89	And these are just like the pores that you see in our skin, the little holes that are in your skin that let it breathe, just like us cows and all the other animals you might make leather out of have pores in their skin.	8.829999999999998	211.91999999999996	45	4.7093333333333325
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_9	eZampqelfrw_9-4-rgb_front	72.11	83.55	So if you look really closely at the leather you should see just kind of natural imperfections of pores, wrinkles, things that have happened in the tanning process.	11.439999999999998	274.55999999999995	28	9.805714285714284
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_10	eZampqelfrw_10-4-rgb_front	83.61	93.12	With a fake leather it's more like a printed pattern and you're not going to see any pores and you're not going to see any of the natural leather imperfections, you're just going to sort of see a perfect leather-printed pattern.	9.510000000000003	228.24000000000007	41	5.566829268292684
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_11	eZampqelfrw_11-4-rgb_front	93.26	96.02	The next step we're going to look at is if there's any cut edges.	2.759999999999991	66.23999999999978	14	4.731428571428556
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_12	eZampqelfrw_12-4-rgb_front	96.66	109.22	On leather it should be rough, on fake leather it should be a very clean cut.	12.560000000000002	301.44000000000005	16	18.840000000000003
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_13	eZampqelfrw_13-4-rgb_front	99.12	100.58	So this is fake, this is real.	1.4599999999999935	35.03999999999984	7	5.005714285714263
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_14	eZampqelfrw_14-4-rgb_front	109.62	117.53	So on this we can kind of look on the inside of this boot, right up here around the corner where it's not exactly very neat, it's kind of got wrinkles and roughness, it's not a totally clean cut, it's leather, it's piecey a little bit.	7.909999999999997	189.83999999999992	46	4.126956521739129
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_15	eZampqelfrw_15-4-rgb_front	118.16	129.76	Things like this boot, the leather cuts are really just as clean as if they were plastic, and that's how you can tell, not real leather.	11.599999999999994	278.39999999999986	26	10.707692307692302
eZampqelfrw	eZampqelfrw-4-rgb_front	eZampqelfrw_16	eZampqelfrw_16-4-rgb_front	125.19	129.34	"So, this has been ""How You Can Tell the Real Leather From the Fake Leather""."	4.150000000000006	99.60000000000014	15	6.6400000000000095
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_0	e_S9g_NKlvY_0-8-rgb_front	1.18	7.11	Hi, on behalf of Expert Villlage.com I'm Shelly here at AA Callister in Salt Lake City, Utah.	5.930000000000001	142.32000000000002	17	8.371764705882354
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_1	e_S9g_NKlvY_1-8-rgb_front	7.21	10.75	Today we are talking about how to purchase a winter horse blanket.	3.54	84.96000000000001	12	7.080000000000001
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_2	e_S9g_NKlvY_2-8-rgb_front	10.89	14.8	One of the things you want to consider on a winter horse blanket is the insulation value.	3.91	93.84	17	5.5200000000000005
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_3	e_S9g_NKlvY_3-8-rgb_front	14.88	21.89	Each blanket is going to have its own insulation value and that?s what keeps the horse warm.	7.01	168.24	17	9.896470588235294
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_4	e_S9g_NKlvY_4-8-rgb_front	22.79	25.58	So you're going to choose something that is measured in ounces or grams.	2.789999999999999	66.95999999999998	13	5.150769230769229
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_5	e_S9g_NKlvY_5-8-rgb_front	25.7	30.12	It will state on the blanket what it is.	4.420000000000002	106.08000000000004	9	11.78666666666667
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_6	e_S9g_NKlvY_6-8-rgb_front	30.66	35.92	So many ounces or so many grams.	5.260000000000002	126.24000000000004	7	18.03428571428572
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_7	e_S9g_NKlvY_7-8-rgb_front	38.22	41.03	Say for instance, 8 ounces is about equivalent to 220 grams of insulation.	2.8100000000000023	67.44000000000005	13	5.187692307692312
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_9	e_S9g_NKlvY_9-8-rgb_front	41.1	43.2	Just so you have something to compare against. That's what?s going to keep your horse warm.	2.1000000000000014	50.400000000000034	16	3.150000000000002
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_10	e_S9g_NKlvY_10-8-rgb_front	43.25	51.76	Now you're going to need more insulation if you have a colder barn or if your horse is turned out and less insulation if you horse is in a warm barn.	8.509999999999998	204.23999999999995	31	6.588387096774192
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_11	e_S9g_NKlvY_11-8-rgb_front	51.91	58.79	Or maybe if your horse has been body clipped you're going to need something that has more insulation value.	6.880000000000003	165.12000000000006	19	8.690526315789477
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_12	e_S9g_NKlvY_12-8-rgb_front	58.87	62.19	Whereas if you don't care if he has a longer coat you can have something with less insulation value.	3.3200000000000003	79.68	19	4.193684210526317
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_13	e_S9g_NKlvY_13-8-rgb_front	62.24	75.91	Also you're want to keep that mind when you're choosing a blanket because a blanket in the spring and the fall doesn't need to have quite as much insulation as one you're going to use in the winter because that's what?s going to keep your horse warm.	13.669999999999996	328.0799999999999	47	6.980425531914892
e_S9g_NKlvY	e_S9g_NKlvY-8-rgb_front	e_S9g_NKlvY_15	e_S9g_NKlvY_15-8-rgb_front	75.99	79.98	That's what?s in the middle of the blanket. So the insulation value is what you are going to want to consider when you choose a winter horse blanket.	3.990000000000009	95.76000000000022	28	3.420000000000008
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_0	ebl8tXLXops_0-8-rgb_front	0.51	4.65	Hi, I'm Greg Lawrence, with Lake Lessons, and I'm here to show you how to jump on a wakeboard.	4.140000000000001	99.36	19	5.229473684210527
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_1	ebl8tXLXops_1-8-rgb_front	5.24	7.68	First of all, there's several concepts you need to understand.	2.4399999999999995	58.55999999999999	10	5.855999999999999
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_2	ebl8tXLXops_2-8-rgb_front	8.12	14.09	When jumping a wakeboard, it's not done mostly by bending your legs, and jumping as you would, a jump shot.	5.970000000000001	143.28000000000003	20	7.1640000000000015
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_3	ebl8tXLXops_3-8-rgb_front	14.66	17.32	It's actually done by the edge of the board.	2.66	63.84	9	7.093333333333334
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_4	ebl8tXLXops_4-8-rgb_front	17.93	29.78	You want to use the edge of your board for your power, all the way up the wake, and then, while slightly pulling the handle in off the top of the wake, to keep your momentum going forward with the boat.	11.85	284.4	41	6.936585365853658
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_5	ebl8tXLXops_5-8-rgb_front	30.22	36.63	You want to extend your legs slightly for pressure, so it's not like a jump shot, in which you would push down with your toes.	6.410000000000004	153.8400000000001	25	6.1536000000000035
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_6	ebl8tXLXops_6-8-rgb_front	36.63	38.55	In fact, you want to push with your heels only.	1.9199999999999944	46.07999999999986	10	4.607999999999986
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_7	ebl8tXLXops_7-8-rgb_front	39.65	46.36	In the air, you want to remain as calm as possible, and you want to land, while crushing your knees, just like there.	6.710000000000001	161.04000000000002	23	7.001739130434784
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_8	ebl8tXLXops_8-8-rgb_front	47.56	58.1	Now, when you're first starting to learn how to do a jump, you only want to take a small cut outside the wake, and do a small controlled cut, all the way up through the wake, a One Wake Jump.	10.54	252.96	40	6.324
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_9	ebl8tXLXops_9-8-rgb_front	58.64	65.15	This is going to get you used to not only releasing from the wake correctly, but also landing, and cushioning your landing.	6.510000000000005	156.24000000000012	22	7.101818181818188
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_10	ebl8tXLXops_10-8-rgb_front	65.97	70.62	As you get better with that One Wake Jump, you're going to want to add more and more edge.	4.650000000000006	111.60000000000014	19	5.873684210526323
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_11	ebl8tXLXops_11-8-rgb_front	71.14	72.58	Now, that's an important point.	1.4399999999999975	34.55999999999994	5	6.9119999999999875
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_12	ebl8tXLXops_12-8-rgb_front	72.97	78.31	As you'll see here, Ross is using a progressive edge, as he edges into the wake.	5.340000000000003	128.16000000000008	16	8.010000000000005
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_13	ebl8tXLXops_13-8-rgb_front	78.5	96.05	That progressive edge means he starts very easy at the beginning, and he continues to add edge, so that he's on his most aggressive edge, as he goes up through the top of the wake, harnessing all the power of the water, rushing underneath the board, at twenty plus miles an hour.	17.549999999999997	421.19999999999993	52	8.099999999999998
ebl8tXLXops	ebl8tXLXops-8-rgb_front	ebl8tXLXops_14	ebl8tXLXops_14-8-rgb_front	97.04	99.75	I'm Greg Lawrence, and that's how you jump on a wakeboard.	2.7099999999999937	65.03999999999985	11	5.912727272727259
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_0	ecerzCFJ7xg_0-8-rgb_front	1.24	8.05	In this clip not only are we going to add fancy foot work but we're going to show what we do with our hands at the same time.	6.8100000000000005	163.44	28	5.837142857142857
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_1	ecerzCFJ7xg_1-8-rgb_front	8.37	10.0	It requires coordination.	1.6300000000000008	39.12000000000002	3	13.040000000000006
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_2	ecerzCFJ7xg_2-8-rgb_front	10.69	12.48	It takes time with African dance.	1.790000000000001	42.96000000000002	6	7.160000000000004
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_3	ecerzCFJ7xg_3-8-rgb_front	12.99	15.68	If you don't get it automatically, that's okay.	2.6899999999999995	64.55999999999999	8	8.069999999999999
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_4	ecerzCFJ7xg_4-8-rgb_front	16.25	19.49	It isn't something that just happens over night.	3.2399999999999984	77.75999999999996	8	9.719999999999995
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_5	ecerzCFJ7xg_5-8-rgb_front	19.79	25.56	It takes a lot of practice and years of instruction abd just sticking with it.	5.77	138.48	15	9.232
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_6	ecerzCFJ7xg_6-8-rgb_front	25.98	31.4	So, the last clip, two, three, one, two, three.	5.419999999999998	130.07999999999996	9	14.453333333333328
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_7	ecerzCFJ7xg_7-8-rgb_front	31.72	33.74	So we're going to go up.	2.020000000000003	48.480000000000075	6	8.080000000000013
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_8	ecerzCFJ7xg_8-8-rgb_front	34.36	47.11	When we lift on our left foot, one, two, three, one, two, three, one, two, three, one, two, three, one, two, three.	12.75	306.0	22	13.909090909090908
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_9	ecerzCFJ7xg_9-8-rgb_front	47.83	52.24	One, two, three, lift, one, two, three, lift your hands.	4.410000000000004	105.84000000000007	10	10.584000000000009
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_10	ecerzCFJ7xg_10-8-rgb_front	52.24	54.35	One, two, three, it's a fist.	2.109999999999999	50.63999999999997	6	8.439999999999996
ecerzCFJ7xg	ecerzCFJ7xg-8-rgb_front	ecerzCFJ7xg_11	ecerzCFJ7xg_11-8-rgb_front	54.38	64.17	One, two, three, one, two, three, one, two, three, one, two, three, one, two, three.	9.79	234.96	15	15.663999999999998
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_0	edhG6Fflhtg_0-8-rgb_front	0.64	4.39	The next thing I am going to show you is called a step touch.	3.75	90.0	14	6.428571428571429
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_1	edhG6Fflhtg_1-8-rgb_front	4.45	6.6	You can do the step touch to the front to the side and to the back.	2.1499999999999995	51.59999999999999	16	3.224999999999999
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_2	edhG6Fflhtg_2-8-rgb_front	6.59	8.21	We're going to start in the front.	1.620000000000001	38.880000000000024	7	5.554285714285718
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_3	edhG6Fflhtg_3-8-rgb_front	8.24	10.32	Make sure you're in good posture.	2.08	49.92	6	8.32
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_4	edhG6Fflhtg_4-8-rgb_front	10.78	12.44	What you want to do is make sure your knees are bent.	1.66	39.84	12	3.32
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_5	edhG6Fflhtg_5-8-rgb_front	12.45	14.94	Chest is lifted we're going to bring one foot forward and touch.	2.49	59.760000000000005	12	4.98
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_6	edhG6Fflhtg_6-8-rgb_front	14.95	16.07	When you touch just put a little weight into it.	1.120000000000001	26.880000000000024	10	2.6880000000000024
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_7	edhG6Fflhtg_7-8-rgb_front	16.11	19.78	Step, touch put a little weight into it and your hips going to come forward.	3.6700000000000017	88.08000000000004	15	5.8720000000000026
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_8	edhG6Fflhtg_8-8-rgb_front	20.02	22.22	So again when you come forward step, touch.	2.1999999999999993	52.79999999999998	8	6.599999999999998
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_9	edhG6Fflhtg_9-8-rgb_front	23.53	26.12	Just put a little weight into it when you touch.	2.59	62.16	10	6.215999999999999
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_10	edhG6Fflhtg_10-8-rgb_front	26.43	27.66	Step, touch.	1.2300000000000004	29.52000000000001	2	14.760000000000003
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_11	edhG6Fflhtg_11-8-rgb_front	27.66	28.84	Step, touch.	1.1799999999999995	28.319999999999983	2	14.159999999999991
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_12	edhG6Fflhtg_12-8-rgb_front	28.86	34.7	Step touch this is step touch forward and to forward.	5.840000000000003	140.16000000000008	10	14.016000000000007
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_13	edhG6Fflhtg_13-8-rgb_front	34.72	39.85	Forward, forward, forward, forward and next we're going step touch the side.	5.130000000000003	123.12000000000006	12	10.260000000000003
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_14	edhG6Fflhtg_14-8-rgb_front	39.86	54.7	So just step touch and when we put our foot down you just want to put a little pressure in to it so step, touch, step, touch, step, touch, step, touch this is step touch to the side and now we're going to bring it back.	14.840000000000003	356.1600000000001	46	7.742608695652176
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_15	edhG6Fflhtg_15-8-rgb_front	54.74	61.13	Back with the left leg and we touch we're just going to put a little pressure into the foot and down.	6.390000000000001	153.36	21	7.302857142857143
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_16	edhG6Fflhtg_16-8-rgb_front	61.54	74.94	Step back pressure into the foot and back and bring it back touch, touch, touch bring it forward touch, touch, touch, touch out to the side touch, touch, touch, touch and back.	13.4	321.6	32	10.05
edhG6Fflhtg	edhG6Fflhtg-8-rgb_front	edhG6Fflhtg_17	edhG6Fflhtg_17-8-rgb_front	77.02	81.6	Three, four, five, six, seven and eight step touch.	4.579999999999998	109.91999999999996	9	12.21333333333333
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_0	eefsk97G-44_0-5-rgb_front	1.18	6.41	So, in order to cut your string or wire, you're going to need cutting utensils.	5.23	125.52	15	8.368
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_1	eefsk97G-44_1-5-rgb_front	7.1	12.24	With stretchy cord, you can use scissors or wire cutters.	5.140000000000001	123.36	10	12.336000000000002
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_2	eefsk97G-44_2-5-rgb_front	14.56	19.26	And you can get all these at the hardware store, by the way, or bead shop, anything like that.	4.700000000000001	112.80000000000004	19	5.9368421052631595
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_3	eefsk97G-44_3-5-rgb_front	19.91	22.73	The tiger tail, do not use scissors.	2.8200000000000003	67.68	7	9.668571428571427
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_4	eefsk97G-44_4-5-rgb_front	22.88	24.03	You will ruin your scissors.	1.150000000000002	27.600000000000044	5	5.5200000000000085
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_5	eefsk97G-44_5-5-rgb_front	25.04	29.0	And you can use any of these type of wire cutters for tiger tail.	3.960000000000001	95.04000000000002	14	6.78857142857143
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_6	eefsk97G-44_6-5-rgb_front	29.28	33.47	It's very easy to cut with wire cutters.	4.189999999999998	100.55999999999996	8	12.569999999999991
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_7	eefsk97G-44_7-5-rgb_front	33.47	34.61	Do not use scissors.	1.1400000000000006	27.360000000000017	4	6.840000000000003
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_8	eefsk97G-44_8-5-rgb_front	36.28	38.75	With memory wire, it's way thicker.	2.469999999999999	59.27999999999997	6	9.879999999999995
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_9	eefsk97G-44_9-5-rgb_front	38.75	45.06	So you don't want to use really delicate wire cutters, because you'll put little nicks in them.	6.310000000000002	151.44000000000003	17	8.90823529411765
eefsk97G-44	eefsk97G-44-5-rgb_front	eefsk97G-44_11	eefsk97G-44_11-5-rgb_front	45.06	52.85	They're too delicate. So you want to get a more heavy-duty wire cutter, because it's a lot thicker.	7.789999999999999	186.96	18	10.386666666666663
eflyfJi9EVQ	eflyfJi9EVQ-8-rgb_front	eflyfJi9EVQ_1	eflyfJi9EVQ_1-8-rgb_front	7.49	15.06	We have already spoke about contacting the insurance company the insurance company is going go send you whatever you pay for that sit.	7.57	181.68	23	7.899130434782609
eflyfJi9EVQ	eflyfJi9EVQ-8-rgb_front	eflyfJi9EVQ_2	eflyfJi9EVQ_2-8-rgb_front	15.81	23.85	You can get the same sit if the baby would still fit that sit or the child fits that sit if now you can use the money to buy the next sit up.	8.040000000000001	192.96000000000004	33	5.8472727272727285
eflyfJi9EVQ	eflyfJi9EVQ-8-rgb_front	eflyfJi9EVQ_3	eflyfJi9EVQ_3-8-rgb_front	24.12	32.12	The important thing is to make sure that this sit is not reused and doing that we want you to cut out the hardness straps.	7.9999999999999964	191.99999999999991	25	7.679999999999996
eflyfJi9EVQ	eflyfJi9EVQ-8-rgb_front	eflyfJi9EVQ_4	eflyfJi9EVQ_4-8-rgb_front	32.15	46.77	If your getting the same sit you like the fabric you can reuse the fabric but please destroy the hardness straps, try to destroy the sit as best as possible and we also ask that you get a sharpie and mark the sit in crash do not use.	14.620000000000005	350.8800000000001	48	7.310000000000002
eflyfJi9EVQ	eflyfJi9EVQ-8-rgb_front	eflyfJi9EVQ_5	eflyfJi9EVQ_5-8-rgb_front	46.8	51.37	Cause unfortunately these sits are fished out of trash and reused all the time.	4.57	109.68	14	7.834285714285715
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_0	egEQrOLjKxc_0-8-rgb_front	0.15	8.09	Now in this segment we're going to learn what the zoom control is, what the focus control is, and how to use them both.	7.94	190.56	24	7.94
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_1	egEQrOLjKxc_1-8-rgb_front	8.72	10.36	Now the zoom control is right over here.	1.6399999999999988	39.35999999999997	8	4.919999999999996
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_2	egEQrOLjKxc_2-8-rgb_front	10.79	19.48	All it is really is a not really a trigger, but if you've every played with a remote control cars with the little wheel on it to steer them, that's kind of how it is.	8.690000000000001	208.56000000000003	35	5.958857142857144
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_3	egEQrOLjKxc_3-8-rgb_front	20.06	28.0	You want to take it like this, it does have nice little grooves for your fingers to go in, and you always want to use your thumb while controlling it.	7.940000000000001	190.56000000000003	30	6.352000000000001
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_4	egEQrOLjKxc_4-8-rgb_front	28.53	32.5	That way it's you do have a little more control with your thumb than you can think of.	3.969999999999999	95.27999999999996	18	5.293333333333332
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_5	egEQrOLjKxc_5-8-rgb_front	33.37	36.56	Now to zoom in you push to the right hand side.	3.190000000000005	76.56000000000012	11	6.960000000000011
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_6	egEQrOLjKxc_6-8-rgb_front	37.44	40.26	To zoom out you push to the left hand side.	2.8200000000000003	67.68	10	6.768000000000001
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_7	egEQrOLjKxc_7-8-rgb_front	40.79	48.71	Now when you're zooming you always want to make it smooth if it's on air, if it's not go right ahead and zoom in fast, zoom out fast, which ever you want to do.	7.920000000000002	190.08000000000004	34	5.590588235294119
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_8	egEQrOLjKxc_8-8-rgb_front	49.58	63.81	And then with your focus what you want to do to get proper focus on a subject, is you want to zoom in all the way to that subject, and with your focus you want to either take your focus inward or outward.	14.230000000000004	341.5200000000001	43	7.942325581395351
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_9	egEQrOLjKxc_9-8-rgb_front	63.86	67.54	Which is actually moving the lens inside inward or outward.	3.680000000000007	88.32000000000016	10	8.832000000000017
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_10	egEQrOLjKxc_10-8-rgb_front	68.32	72.95	Now if you go to the left it moves it out, just like with the zoom.	4.63000000000001	111.12000000000025	16	6.9450000000000145
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_11	egEQrOLjKxc_11-8-rgb_front	73.16	75.03	If you go to the right it moves it in.	1.8700000000000043	44.8800000000001	10	4.48800000000001
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_12	egEQrOLjKxc_12-8-rgb_front	75.28	83.31	And once you have perfect focus, which really you have to look at with your eye, there's no button or sensor saying that's focused.	8.030000000000001	192.72000000000003	24	8.030000000000001
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_13	egEQrOLjKxc_13-8-rgb_front	83.68	87.78	You have to look at it with your eye, and you can tell because it's going to be a really sharp image.	4.099999999999994	98.39999999999986	22	4.4727272727272664
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_14	egEQrOLjKxc_14-8-rgb_front	88.17	93.63	Then from there you zoom out, and you set your shot, and then you get ready to go.	5.459999999999994	131.03999999999985	18	7.279999999999991
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_15	egEQrOLjKxc_15-8-rgb_front	94.66	99.15	Now you always want to make sure you focus on a subjects eyes if you're doing a human.	4.490000000000009	107.76000000000022	18	5.986666666666679
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_16	egEQrOLjKxc_16-8-rgb_front	99.56	106.06	That way because obviously the face is going to the subject of the shot, that way you have absolute focus on there.	6.5	156.0	22	7.090909090909091
egEQrOLjKxc	egEQrOLjKxc-8-rgb_front	egEQrOLjKxc_17	egEQrOLjKxc_17-8-rgb_front	106.42	112.06	Now there are some guys out there that may want to focus on other parts of the body, but that's not the correct way to do it.	5.640000000000001	135.36	27	5.013333333333334
ehqk9k4eL_k	ehqk9k4eL_k-8-rgb_front	ehqk9k4eL_k_0	ehqk9k4eL_k_0-8-rgb_front	0.6	9.42	Hi, my name is Keith Fitzpatrick with Hip Hop For Kids and we are going to go over Break It Down.	8.82	211.68	21	10.08
ehqk9k4eL_k	ehqk9k4eL_k-8-rgb_front	ehqk9k4eL_k_1	ehqk9k4eL_k_1-8-rgb_front	9.63	19.29	So a really easy step and this is another little toe step like we have been doing with some of the other ones but with this one you are going to have a little bit more bounce in your upper body.	9.659999999999998	231.83999999999995	41	5.654634146341463
ehqk9k4eL_k	ehqk9k4eL_k-8-rgb_front	ehqk9k4eL_k_2	ehqk9k4eL_k_2-8-rgb_front	19.38	38.69	So with this one you are going to start forward, you'll come forward, you bring your foot up, you bring it down, then you'll bring this one up and you'll bring it down, so you'll come boom, here, boom, here, boom, here.	19.31	463.43999999999994	42	11.034285714285712
ehqk9k4eL_k	ehqk9k4eL_k-8-rgb_front	ehqk9k4eL_k_3	ehqk9k4eL_k_3-8-rgb_front	42.84	54.26	So again, you are here, boom, here, boom, here, boom, here, boom up.	11.419999999999996	274.0799999999999	13	21.083076923076916
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_0	evyPWgUeAcI_0-8-rgb_front	0.6	9.22	You're at a restaurant, you've just finished eating dinner, the bill arrives, you reach for your wallet and oh-oh, your credit cards are missing.	8.620000000000001	206.88	24	8.620000000000001
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_1	evyPWgUeAcI_1-8-rgb_front	10.44	20.18	Hello, I'm Robert Todd and I'm here to answer the question, how do I report the loss of credit cards and fraud?	9.74	233.76	22	10.625454545454543
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_2	evyPWgUeAcI_2-8-rgb_front	21.22	29.31	Well first thing you want to do is you want to be sure and notify immediately the issuer of each credit card.	8.09	194.16	22	8.825454545454546
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_3	evyPWgUeAcI_3-8-rgb_front	30.04	35.37	Generally, this information was provided you when you were sent the credit card.	5.329999999999998	127.91999999999996	13	9.839999999999996
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_4	evyPWgUeAcI_4-8-rgb_front	36.54	41.31	It's not usually on the credit card, it wouldn't do any much good if it was if you're missing the credit card.	4.770000000000003	114.48000000000008	22	5.203636363636367
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_5	evyPWgUeAcI_5-8-rgb_front	41.94	55.63	So it's probably advisable when you are issued a credit card to put in a safe place the identity of the issuer of the credit cards that you have that available if and when, your credit card show up missing.	13.690000000000005	328.5600000000001	40	8.214000000000002
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_6	evyPWgUeAcI_6-8-rgb_front	57.15	65.5	The next thing you want to do is if you suspect fraud is to notify the Federal Trade Commission or the FTC.	8.350000000000001	200.40000000000003	22	9.109090909090911
evyPWgUeAcI	evyPWgUeAcI-8-rgb_front	evyPWgUeAcI_7_8_9	evyPWgUeAcI_7_8_9-8-rgb_front	66.19	80.82	They have a website at www.ftc.gov and a toll free no. 1-877-FTCHELP. I'm Robert Todd and thank your for watching.	14.629999999999995	351.1199999999999	20	17.555999999999994
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_0	ewTRUmG6X3g_0-8-rgb_front	0.41	3.41	There are many different variations of snake arms.	3.0	72.0	8	9.0
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_1	ewTRUmG6X3g_1-8-rgb_front	3.79	8.24	They go from absolutely large, huge slow snake arms to a little bit smaller.	4.45	106.8	14	7.628571428571429
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_2	ewTRUmG6X3g_2-8-rgb_front	8.69	11.57	We are going to go over a low snake arm.	2.880000000000001	69.12000000000002	10	6.912000000000002
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_3	ewTRUmG6X3g_3-8-rgb_front	12.45	16.93	Sometimes the upper movements will hurt your shoulder so you want to make sure that you are not bothering your shoulder in this movement.	4.48	107.52	24	4.48
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_4	ewTRUmG6X3g_4-8-rgb_front	16.93	24.36	You can also refer to our arm drills to help to train your body for this movement as well.	7.43	178.32	19	9.385263157894736
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_5	ewTRUmG6X3g_5-8-rgb_front	24.64	27.73	So we are going to start with our elbow.	3.09	74.16	9	8.24
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_6	ewTRUmG6X3g_6-8-rgb_front	28.19	31.94	The elbow is going to lift up and the wrist is going to lift up.	3.75	90.0	15	6.0
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_7	ewTRUmG6X3g_7-8-rgb_front	32.04	34.82	Then the elbow is going to drop.	2.780000000000001	66.72000000000003	7	9.531428571428576
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_8	ewTRUmG6X3g_8-8-rgb_front	34.83	35.91	Then the wrist is going to drop.	1.0799999999999983	25.91999999999996	7	3.702857142857137
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_9	ewTRUmG6X3g_9-8-rgb_front	35.92	40.64	The elbow is going to go up, wrist up, elbow drop, wrist drop.	4.719999999999999	113.27999999999996	13	8.713846153846152
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_10	ewTRUmG6X3g_10-8-rgb_front	41.08	45.88	Now, the beautiful part of this move is in the transition from here to here.	4.800000000000004	115.2000000000001	15	7.680000000000007
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_11	ewTRUmG6X3g_11-8-rgb_front	46.0	50.83	So you want to make sure your elbow is coming up and then you?re rolling down here.	4.829999999999998	115.91999999999996	17	6.8188235294117625
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_12	ewTRUmG6X3g_12-8-rgb_front	51.09	55.83	Now watch the hand, make sure the hand doesn't fly around.	4.739999999999995	113.75999999999988	11	10.341818181818171
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_13	ewTRUmG6X3g_13-8-rgb_front	55.84	61.86	Our palm is facing in and then the palm is facing out, as if your brush your fingertips along the wall.	6.019999999999996	144.4799999999999	21	6.8799999999999955
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_14	ewTRUmG6X3g_14-8-rgb_front	61.88	66.12	Up and down, and you want to drill with both arms.	4.240000000000002	101.76000000000003	11	9.250909090909095
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_15	ewTRUmG6X3g_15-8-rgb_front	66.13	68.79	Up and down, again elbow, wrist, elbow, wrist.	2.660000000000011	63.84000000000026	8	7.980000000000032
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_16	ewTRUmG6X3g_16-8-rgb_front	73.06	77.04	Elbow, wrist, when you add both arms together that's the tricky part.	3.980000000000004	95.5200000000001	12	7.960000000000008
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_17	ewTRUmG6X3g_17-8-rgb_front	77.04	82.08	So you want to drill each arm separately before adding them together.	5.039999999999992	120.9599999999998	12	10.079999999999984
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_18	ewTRUmG6X3g_18-8-rgb_front	82.4	84.42	One, two, switch, three.	2.019999999999996	48.479999999999905	4	12.119999999999976
ewTRUmG6X3g	ewTRUmG6X3g-8-rgb_front	ewTRUmG6X3g_19	ewTRUmG6X3g_19-8-rgb_front	84.44	89.52	Practice in front of a mirror so you can really watch yourself and make sure your doing them correctly.	5.079999999999998	121.91999999999996	19	6.4168421052631555
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_0	ewUqUklARsA_0-2-rgb_front	0.37	6.6	Hi, this is Jon and in this clip we will be installing our door sweep.	6.2299999999999995	149.51999999999998	15	9.967999999999998
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_1	ewUqUklARsA_1-2-rgb_front	6.6	15.59	If we take a look at the very bottom of our door, we have a fairly significant gap where wind and air, or even bugs could get in.	8.99	215.76	28	7.705714285714285
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_2	ewUqUklARsA_2-2-rgb_front	16.25	38.49	To remedy this, our door has come with a sweep and a rubber gasket for that sweep so that we can form a nice, tight seal on the bottom; so no air or bugs or anything can get in.	22.24	533.76	39	13.686153846153848
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_3	ewUqUklARsA_3-2-rgb_front	38.49	55.01	The first thing we need to do is feed our rubber gasket into the channel on our door sweep and we're just going to fit it all the way down.	16.519999999999996	396.4799999999999	30	13.215999999999998
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_4	ewUqUklARsA_4-2-rgb_front	55.02	59.19	Then we're just going to trim off the extra.	4.169999999999995	100.07999999999988	9	11.119999999999983
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_5	ewUqUklARsA_5-2-rgb_front	59.19	77.11	After that, we're just going to take our door sweep and our door and we're just going to snap that in place at the bottom.	17.92	430.08	25	17.203200000000002
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_6	ewUqUklARsA_6-2-rgb_front	86.58	95.33	Now our door sweep does adjust up and down depending on how much gap you need to fill.	8.75	210.0	18	11.666666666666666
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_7	ewUqUklARsA_7-2-rgb_front	95.44	103.21	So what you need to do is close your door and set your gap correctly and then put in your screws.	7.769999999999996	186.4799999999999	21	8.879999999999995
ewUqUklARsA	ewUqUklARsA-2-rgb_front	ewUqUklARsA_8	ewUqUklARsA_8-2-rgb_front	103.21	111.59	And of course when you're done, you will want to double check the fit of your door sweep.	8.38000000000001	201.12000000000023	18	11.173333333333346
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_0	exmbwktwuLs_0-5-rgb_front	0.11	4.7	The next step we have here is to find a bucket.	4.59	110.16	11	10.014545454545454
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_1	exmbwktwuLs_1-5-rgb_front	4.7	8.23	This is a professional window washing bucket.	3.53	84.72	7	12.102857142857143
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_2	exmbwktwuLs_2-5-rgb_front	8.23	19.53	It works great because you can have a long sponge and stick it in there without having a whole lot of water in the bucket.	11.3	271.20000000000005	25	10.848000000000004
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_3	exmbwktwuLs_3-5-rgb_front	19.53	24.05	That is why they are elongated like that.	4.52	108.48	8	13.56
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_4	exmbwktwuLs_4-5-rgb_front	24.05	33.68	Second if you are just doing this around the house and you want something to use, I just got this from Home Depot, any old bucket will do.	9.63	231.12	28	8.254285714285714
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_5	exmbwktwuLs_5-5-rgb_front	34.48	49.28	The problem you find with some of these buckets if you are trying to get your sponge wet, sometimes you have to stick it in one side and dip it in the other and that is why these other buckets are handy.	14.800000000000004	355.2000000000001	42	8.457142857142859
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_6	exmbwktwuLs_6-5-rgb_front	49.28	54.16	And this bucket I have is what I keep my equipment in.	4.8799999999999955	117.11999999999988	12	9.759999999999993
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_7	exmbwktwuLs_7-5-rgb_front	54.16	56.29	You an pick this up at a cleaning supply store for $15 to $20.	2.1300000000000026	51.12000000000006	14	3.651428571428576
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_8	exmbwktwuLs_8-5-rgb_front	56.29	68.17	It has a spot for your sponge and a spot for your squeegee and you can put two or three different size squeegees in there.	11.880000000000004	285.1200000000001	25	11.404800000000003
exmbwktwuLs	exmbwktwuLs-5-rgb_front	exmbwktwuLs_9	exmbwktwuLs_9-5-rgb_front	68.17	74.01	If you are going to be doing this full time professionally, you definitely want to invest in something like this.	5.840000000000003	140.16000000000008	20	7.0080000000000044
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_0_1_2	exoR8fu9q4M_0_1_2-8-rgb_front	0.21	12.99	Alright, welcome back. I'm Bobby Larew, your expert on diving. We're in the hurdle phase of our front approach, OK. We've done the approach, now we're in the hurdle phase.	12.78	306.71999999999997	30	10.223999999999998
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_4	exoR8fu9q4M_4-8-rgb_front	13.44	15.39	Now we'll talk about your legs.	1.950000000000001	46.800000000000026	6	7.800000000000004
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_3	exoR8fu9q4M_3-8-rgb_front	13.53	15.51	Here's what we just talked about, pointing the feet ant the toes.	1.9800000000000004	47.52000000000001	12	3.960000000000001
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_5	exoR8fu9q4M_5-8-rgb_front	15.51	16.64	This is a really tricky part, OK.	1.1300000000000008	27.12000000000002	7	3.8742857142857168
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_6	exoR8fu9q4M_6-8-rgb_front	16.73	20.09	So I want to walk through both legs.	3.359999999999999	80.63999999999997	8	10.079999999999997
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_7	exoR8fu9q4M_7-8-rgb_front	20.58	24.02	Remember my take off leg is my right leg.	3.4400000000000013	82.56000000000003	9	9.173333333333336
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_8	exoR8fu9q4M_8-8-rgb_front	24.09	38.81	So when I'm in my last step, my fifth step, I'm going to put my weight on to this leg because the more weight and power and push I get on this leg, the farther the board will go down, OK.	14.720000000000002	353.2800000000001	41	8.61658536585366
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_9	exoR8fu9q4M_9-8-rgb_front	38.81	40.03	So I'm pushing the board down with this leg.	1.2199999999999989	29.279999999999973	9	3.2533333333333303
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_10	exoR8fu9q4M_10-8-rgb_front	40.23	49.1	My back leg, OK, it's a little tricky, is going to come up in to a 90 degree position, OK, or a backwards L, OK.	8.870000000000005	212.8800000000001	25	8.515200000000004
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_11	exoR8fu9q4M_11-8-rgb_front	49.25	60.65	So, in my hurdle, my right leg, which is my take off leg, is pushing in to the board getting ready to jump.	11.4	273.6	23	11.895652173913044
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_12	exoR8fu9q4M_12-8-rgb_front	61.26	65.2	My left leg is coming up to a 90 degree angle, OK.	3.940000000000005	94.56000000000012	12	7.88000000000001
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_13	exoR8fu9q4M_13-8-rgb_front	65.96	71.25	Remember my foot is tucked against my other knee, alright.	5.290000000000006	126.96000000000016	10	12.696000000000016
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_14	exoR8fu9q4M_14-8-rgb_front	71.34	78.36	Now, if you're take off leg is your left leg, I'll do it on the other side so you don't get confused, OK. My left leg is take off.	7.019999999999996	168.4799999999999	29	5.80965517241379
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_15	exoR8fu9q4M_15-8-rgb_front	78.58	84.5	My left leg and my feet are pushing in to board to get power, to make the board bend.	5.920000000000002	142.08000000000004	19	7.477894736842107
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_16	exoR8fu9q4M_16-8-rgb_front	85.38	91.44	My right leg is going to come up, still a 90 degree angle.	6.060000000000002	145.44000000000003	13	11.187692307692313
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_17	exoR8fu9q4M_17-8-rgb_front	91.44	92.58	It's going to look like an L, OK.	1.1400000000000006	27.360000000000017	8	3.4200000000000017
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_18	exoR8fu9q4M_18-8-rgb_front	93.05	97.73	Remember, you're right foot now is tucked in to your left knee.	4.680000000000007	112.32000000000016	12	9.360000000000014
exoR8fu9q4M	exoR8fu9q4M-8-rgb_front	exoR8fu9q4M_19	exoR8fu9q4M_19-8-rgb_front	98.0	100.18	That's what happens on your legs in the hurdle part of diving.	2.180000000000007	52.32000000000016	12	4.360000000000014
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_0	ey9K0GWYkSI_0-8-rgb_front	1.53	6.83	The next brush we are going to discuss is a powder brush.	5.3	127.2	12	10.6
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_1	ey9K0GWYkSI_1-8-rgb_front	7.08	9.8	I'm going to use loose powder today, so I have this loose powder brush.	2.7200000000000006	65.28000000000002	14	4.662857142857144
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_2	ey9K0GWYkSI_2-8-rgb_front	9.8	13.03	I call this my Don King brush.	3.229999999999998	77.51999999999995	7	11.074285714285708
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_3	ey9K0GWYkSI_3-8-rgb_front	13.31	16.74	It's very soft and it's a combination of synthetic and natural hair.	3.429999999999998	82.31999999999995	12	6.859999999999996
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_4	ey9K0GWYkSI_4-8-rgb_front	16.96	21.9	This is a great brush for powder because it keeps everything loose without giving it a cakey feel.	4.939999999999998	118.55999999999996	18	6.586666666666663
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_5	ey9K0GWYkSI_5-8-rgb_front	22.6	27.66	Like I said, I'm using a loose powder today, so I want to start by taking some of the powder and pouring it into the cap.	5.059999999999999	121.43999999999996	26	4.6707692307692295
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_7	ey9K0GWYkSI_7-8-rgb_front	26.24	30.05	That's good. I'm going to lightly tap the brush into the powder.	3.8100000000000023	91.44000000000004	12	7.6200000000000045
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_8	ey9K0GWYkSI_8-8-rgb_front	35.09	36.92	Tap off some of the excess and just lightly go over the entire face.	1.8299999999999983	43.91999999999996	14	3.1371428571428543
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_9	ey9K0GWYkSI_9-8-rgb_front	36.93	42.99	Under the eye where we just concealed, working my way down and out.	6.060000000000002	145.44000000000003	13	11.187692307692313
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_10	ey9K0GWYkSI_10-8-rgb_front	43.3	46.63	Again, tap, work up toward the hair line.	3.3300000000000054	79.92000000000013	8	9.990000000000016
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_11	ey9K0GWYkSI_11-8-rgb_front	46.63	52.34	You always want to work your way toward the hair line.	5.710000000000001	137.04000000000002	11	12.45818181818182
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_12	ey9K0GWYkSI_12-8-rgb_front	52.66	63.98	This is a translucent powder so it's going to give a really light finish and you don't necessarily have to be perfect with it.	11.32	271.68	24	11.32
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_13	ey9K0GWYkSI_13-8-rgb_front	68.21	71.53	I know this is a unique brush.	3.3200000000000074	79.68000000000018	7	11.382857142857167
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_14	ey9K0GWYkSI_14-8-rgb_front	71.53	74.53	Everyone might have something closer to this at their house.	3.0	72.0	10	7.2
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_15	ey9K0GWYkSI_15-8-rgb_front	74.53	75.7	You would use it the same way.	1.1700000000000017	28.08000000000004	7	4.011428571428577
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_16	ey9K0GWYkSI_16-8-rgb_front	75.7	77.1	Just swirl it in the powder.	1.3999999999999917	33.5999999999998	6	5.599999999999967
ey9K0GWYkSI	ey9K0GWYkSI-8-rgb_front	ey9K0GWYkSI_17	ey9K0GWYkSI_17-8-rgb_front	77.29	84.84	You might have to tap it off a little bit because you can see how it gets deposits of more powder whereas this one gets an equal share of powder through the whole brush.	7.549999999999997	181.19999999999993	34	5.32941176470588
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_0	eyRb0KhjU3I_0-5-rgb_front	1.52	8.1	I would like to show you a couple of examples real quick of a good corner and a bad corner.	6.58	157.92000000000002	20	7.896000000000001
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_1	eyRb0KhjU3I_1-5-rgb_front	8.67	16.8	A good corner would be when the two edges meet and they line up and they are nice and straight and flush.	8.13	195.12	22	8.86909090909091
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_2	eyRb0KhjU3I_2-5-rgb_front	18.08	22.84	This right here would be an example of a good corner.	4.760000000000002	114.24000000000004	11	10.385454545454548
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_3	eyRb0KhjU3I_3-5-rgb_front	22.97	26.28	Now I'm going to demonstrate to you what a bad corner would look like.	3.3100000000000023	79.44000000000005	14	5.674285714285718
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_4	eyRb0KhjU3I_4-5-rgb_front	27.09	54.67	This right here would be a bad corner and the reason it would be a bad corner is because both drywalls from both sides of here do not meet up straight inside here and since it did that there is no meat for this to grab on to right here and it just makes it harder for it to set in place.	27.58	661.92	62	10.676129032258064
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_5	eyRb0KhjU3I_5-5-rgb_front	55.87	63.76	Now as long as it is straight which is it, when we installed it we made sure that the corner bead did go on straight.	7.890000000000001	189.36	25	7.574400000000001
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_6	eyRb0KhjU3I_6-5-rgb_front	64.0	65.18	It is still alright.	1.1800000000000068	28.320000000000164	4	7.080000000000041
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_7	eyRb0KhjU3I_7-5-rgb_front	65.7	71.69	Although it would be better if the drywall ran underneath this.	5.989999999999995	143.75999999999988	11	13.069090909090898
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_8	eyRb0KhjU3I_8-5-rgb_front	71.78	89.56	Now the reason this happened is probably a sheet was cut and put into place and it was just accidentally cut wrong which happens.	17.78	426.72	24	17.78
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_9	eyRb0KhjU3I_9-5-rgb_front	89.57	91.8	So we try to avoid that.	2.230000000000004	53.520000000000095	6	8.920000000000016
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_10	eyRb0KhjU3I_10-5-rgb_front	93.04	96.96	It is kind of like screwing your screw in too far.	3.919999999999987	94.07999999999969	11	8.552727272727244
eyRb0KhjU3I	eyRb0KhjU3I-5-rgb_front	eyRb0KhjU3I_11	eyRb0KhjU3I_11-5-rgb_front	97.9	112.17	We really try to avoid that and we try and get all our corners perfect but once in a while when one does happen, if we can still make it look perfect and it will work out then sometimes we just go ahead with it.	14.269999999999996	342.4799999999999	45	7.610666666666664
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_1	ez2bCEZMTgc_1-5-rgb_front	4.3	9.78	Today we're going to talk about the interview process.	5.4799999999999995	131.51999999999998	9	14.613333333333332
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_2	ez2bCEZMTgc_2-5-rgb_front	9.77	17.97	The other thing that you need to think about when you're into the interview process is your cell phone.	8.2	196.8	19	10.357894736842104
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_3	ez2bCEZMTgc_3-5-rgb_front	18.66	24.78	Today, so many of us have got cell phones and they're part of our hip.	6.120000000000001	146.88000000000002	15	9.792000000000002
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_4	ez2bCEZMTgc_4-5-rgb_front	25.47	29.33	They're in our pockets; they're in our purses.	3.859999999999999	92.63999999999996	8	11.579999999999997
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_5	ez2bCEZMTgc_5-5-rgb_front	29.72	32.28	They're everywhere in our life.	2.5600000000000023	61.440000000000055	5	12.288000000000013
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_6	ez2bCEZMTgc_6-5-rgb_front	32.28	34.58	We use them all the time.	2.299999999999997	55.19999999999993	6	9.199999999999989
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_7	ez2bCEZMTgc_7-5-rgb_front	34.91	38.29	They're ringing, they're buzzing, they're going off at all times.	3.3800000000000026	81.12000000000006	10	8.112000000000005
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_8	ez2bCEZMTgc_8-5-rgb_front	38.49	48.41	Kiss of death in an interview is that if you don’t care enough to turn your phone, I probably don't care enough to hire you.	9.919999999999996	238.07999999999993	25	9.523199999999996
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_9	ez2bCEZMTgc_9-5-rgb_front	49.13	57.84	My thinking is and has always been and the people that I have discussed this with have always said the same thing.	8.71	209.04	22	9.501818181818182
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_10	ez2bCEZMTgc_10-5-rgb_front	58.27	65.24	If you're going in for an interview, make that interviewer the most important person at that time.	6.969999999999992	167.2799999999998	17	9.83999999999999
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_11	ez2bCEZMTgc_11-5-rgb_front	65.7	76.48	The best way to do that is to leave your cell phone in your car that's in the parking lot, because there is nothing as important as that interview when you're there.	10.78	258.71999999999997	32	8.084999999999999
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_13	ez2bCEZMTgc_13-5-rgb_front	76.83	82.0	Nothing. You can always get voicemail.	5.170000000000002	124.08000000000004	6	20.680000000000007
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_14	ez2bCEZMTgc_14-5-rgb_front	82.01	83.84	That's why they have them.	1.8299999999999983	43.91999999999996	5	8.783999999999992
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_15	ez2bCEZMTgc_15-5-rgb_front	83.85	87.63	Turn your phone off, leave it in your car.	3.780000000000001	90.72000000000004	9	10.080000000000004
ez2bCEZMTgc	ez2bCEZMTgc-5-rgb_front	ez2bCEZMTgc_16	ez2bCEZMTgc_16-5-rgb_front	88.81	93.06	When you go in, be focused and ready to go for the interview.	4.25	102.0	13	7.846153846153846
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_0	ez9_he04234_0-8-rgb_front	0.6	3.29	So this super complicated dial, knob, over hear.	2.69	64.56	8	8.07
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_1	ez9_he04234_1-8-rgb_front	4.36	20.16	So, the way to break this one down, so you've got normal, you've got permanent press, you've got short, and you've got prewash, and then you've got all this other regular what not.	15.8	379.2000000000001	33	11.490909090909092
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_2	ez9_he04234_2-8-rgb_front	20.21	23.36	Basically, the only one I've ever used in my life is the normal one over here.	3.1499999999999986	75.59999999999997	16	4.724999999999998
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_3	ez9_he04234_3-8-rgb_front	23.41	26.18	Because it's normal and I'm normal I guess.	2.7699999999999996	66.47999999999999	8	8.309999999999999
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_4	ez9_he04234_4-8-rgb_front	28.27	32.21	You've got, and what's cook about the normal is it breaks it down super simple.	3.9400000000000017	94.56000000000004	15	6.304000000000003
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_5	ez9_he04234_5-8-rgb_front	33.81	40.91	Because normal one is like, alright so we take this knob, and I turn it over to, I find my normal, I've got am heavy?	7.099999999999994	170.39999999999986	25	6.8159999999999945
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_7	ez9_he04234_7-8-rgb_front	41.16	44.64	Am I regular? Or am, it's just like fourteen, ten, or six.	3.480000000000004	83.5200000000001	12	6.960000000000008
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_8	ez9_he04234_8-8-rgb_front	45.05	47.61	So heavy, regular, and whatnot.	2.5600000000000023	61.440000000000055	5	12.288000000000013
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_9	ez9_he04234_9-8-rgb_front	47.66	51.45	"And, what's great about normal is you just go, ""Well, I don't really care, so I'm going to go normal, regular."""	3.7900000000000063	90.96000000000016	21	4.331428571428579
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_10	ez9_he04234_10-8-rgb_front	51.5	56.76	And then you pop it on, and it's going to go through it's whole cycle and will take like, probably a half hour, whatever.	5.259999999999998	126.23999999999997	24	5.259999999999998
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_11	ez9_he04234_11-8-rgb_front	56.9	63.64	And then it goes through, like it fills up with the water, and then it rinses it, and then it spins and gets all the water out, and then it gets to the off.	6.740000000000002	161.76000000000005	34	4.7576470588235305
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_12	ez9_he04234_12-8-rgb_front	64.96	72.37	Then from there, like permanent press, short, and pre-wash, I honestly don't use that much.	7.410000000000011	177.84000000000026	15	11.856000000000018
ez9_he04234	ez9_he04234-8-rgb_front	ez9_he04234_13	ez9_he04234_13-8-rgb_front	72.49	77.13	So, if you want to know about those you're going to have to call the whirlpool association.	4.640000000000001	111.36	17	6.550588235294119
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_0	ezKICyY-HKY_0-2-rgb_front	0.2	4.61	Hi, my name is Lauren and today, I'm going to discuss hair drying tips.	4.41	105.84	14	7.56
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_1	ezKICyY-HKY_1-2-rgb_front	4.72	12.76	After you get out of the shower, you're, and you wring out most of the moisture from your hair, you're going to take your damp hair, you're going to place a little product in it.	8.04	192.96	35	5.5131428571428565
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_2	ezKICyY-HKY_2-2-rgb_front	13.22	24.7	Emulsify the product really well within your hands, go through the ends of your hair first, and then work your way towards the root in order to prevent putting too much product, and give, giving your hair more of a greasier look.	11.48	275.52	42	6.56
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_3	ezKICyY-HKY_3-2-rgb_front	24.84	37.16	If you're in trying to keep volume, what you're going to do is put a root lifter, if you have one, and then you can just spray that.	12.319999999999997	295.67999999999995	28	10.56
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_4	ezKICyY-HKY_4-2-rgb_front	37.41	40.51	That's the only product that will goes essentially, only by the root.	3.1000000000000014	74.40000000000003	12	6.200000000000003
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_5	ezKICyY-HKY_5-2-rgb_front	40.7	50.73	Once you've done and placed your product in, you are actually going to lift your hair and direct your hair to where you want it to go.	10.029999999999994	240.71999999999983	27	8.91555555555555
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_6	ezKICyY-HKY_6-2-rgb_front	50.81	56.42	Your hair, because of your own natural body heat, will dry by the root quicker.	5.609999999999999	134.64	15	8.975999999999999
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_7	ezKICyY-HKY_7-2-rgb_front	56.57	68.89	So, rather than section it when it's very wet and getting, starting from the bottom and working your way up, you're not going to achieve the volume that you may want on the top.	12.32	295.68	34	8.696470588235295
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_8	ezKICyY-HKY_8-2-rgb_front	69.72	74.08	You're going to lift your hair in smaller sections, using your hands.	4.359999999999999	104.64	12	8.719999999999999
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_9	ezKICyY-HKY_9-2-rgb_front	74.69	80.26	Focus your blow dryer onto your root and work your way onto your root and work your way up from your root to your mid-shafts.	5.570000000000007	133.68000000000018	25	5.347200000000007
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_10	ezKICyY-HKY_10-2-rgb_front	80.45	90.67	You are going to do this all throughout your entire head, in order to promote volume and get the shape that you want on your hair.	10.22	245.28000000000003	26	9.433846153846154
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_11	ezKICyY-HKY_11-2-rgb_front	90.79	96.82	Once your hair is about eighty percent dry, that's when it'll really start taking shape.	6.029999999999987	144.7199999999997	15	9.647999999999978
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_12	ezKICyY-HKY_12-2-rgb_front	96.94	103.14	I recommend maybe use a clip.	6.200000000000003	148.80000000000007	6	24.80000000000001
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_13	ezKICyY-HKY_13-2-rgb_front	103.59	106.78	Clip the hair, section some of the others out of the way.	3.1899999999999977	76.55999999999995	12	6.3799999999999955
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_14	ezKICyY-HKY_14-2-rgb_front	107.04	113.78	Get a round brush, if that you want to tri...curl it under.	6.739999999999995	161.75999999999988	12	13.47999999999999
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_15	ezKICyY-HKY_15-2-rgb_front	114.06	118.58	It can either be, it should be ceramic based in order to kind of heat up the ceramic.	4.519999999999996	108.4799999999999	18	6.026666666666661
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_16	ezKICyY-HKY_16-2-rgb_front	118.68	125.52	You're going to roll it in, almost as if it was a curler.	6.839999999999989	164.15999999999974	13	12.627692307692287
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_17	ezKICyY-HKY_17-2-rgb_front	126.25	131.13	You're going to heat up the ceramic with the hot air and then you're going to use the cool button.	4.8799999999999955	117.11999999999988	20	5.8559999999999945
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_18	ezKICyY-HKY_18-2-rgb_front	131.37	134.9	The cool button is going to set in the style that you are looking to have.	3.530000000000001	84.72000000000003	16	5.295000000000002
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_19	ezKICyY-HKY_19-2-rgb_front	134.93	140.85	So if you were looking to roll it under, it will actually help your hair stay there.	5.9199999999999875	142.0799999999997	17	8.357647058823511
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_20	ezKICyY-HKY_20-2-rgb_front	141.18	143.76	So you're just going to pull your hair out.	2.579999999999984	61.91999999999962	9	6.879999999999957
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_21	ezKICyY-HKY_21-2-rgb_front	146.67	150.63	Release the brush when it's done and it should bevel under.	3.960000000000008	95.0400000000002	11	8.640000000000017
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_22	ezKICyY-HKY_22-2-rgb_front	150.93	153.69	You will do this for the rest of your hair.	2.759999999999991	66.23999999999978	10	6.623999999999978
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_23	ezKICyY-HKY_23-2-rgb_front	154.12	163.94	As long as you dry about eighty percent beforehand, you will be fine and it will cut down on your drying time and it'll make it a lot quicker and a lot more effective.	9.819999999999991	235.67999999999975	34	6.931764705882347
ezKICyY-HKY	ezKICyY-HKY-2-rgb_front	ezKICyY-HKY_24	ezKICyY-HKY_24-2-rgb_front	164.06	166.72	And that is tips on drying your hair.	2.6599999999999966	63.83999999999992	8	7.97999999999999
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_2	ezvP_trD6O8_2-5-rgb_front	7.15	13.92	Right now we're going to show you the proper way to measure for a neck measurement on for your shirt.	6.77	162.48	20	8.123999999999999
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_3	ezvP_trD6O8_3-5-rgb_front	13.99	18.59	Last thing you want is a tight shirt that's going to make you choke all night.	4.6	110.4	16	6.8999999999999995
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_4	ezvP_trD6O8_4-5-rgb_front	18.7	23.79	You're going to be uncomfortable already so we want you to be as comfortable as possible.	5.09	122.16	16	7.635
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_5	ezvP_trD6O8_5-5-rgb_front	24.21	37.23	There are three basic shirt types: there are wing-tip collars and there's the lay down collar, mandarin collar.	13.019999999999996	312.4799999999999	18	17.359999999999996
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_6	ezvP_trD6O8_6-5-rgb_front	37.7	44.17	Same thing is in common with all of them though; they all take the same type of measuring to determine the neck size.	6.469999999999999	155.27999999999997	23	6.7513043478260855
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_7	ezvP_trD6O8_7-5-rgb_front	44.22	60.98	So, you do that is you go right around the neck above the shirt -- there's actually about three way you can do this -- but pull it tight and then whatever measurement you get add an inch to that.	16.759999999999998	402.2399999999999	40	10.056
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_8	ezvP_trD6O8_8-5-rgb_front	61.42	63.5	And that's how I do it most of the time.	2.0799999999999983	49.91999999999996	10	4.9919999999999956
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_9	ezvP_trD6O8_9-5-rgb_front	63.7	67.32	But there's another way to do it is you can go around the neck.	3.6199999999999903	86.87999999999977	14	6.2057142857142695
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_10	ezvP_trD6O8_10-5-rgb_front	67.35	79.28	Leave your fingers on the inside of the tape and pull it snug, but you're going to have a little bit of a gap because of the fingers in there.	11.930000000000009	286.3200000000002	30	9.544000000000008
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_11	ezvP_trD6O8_11-5-rgb_front	79.71	86.19	You really want the shirt to be about an inch bigger than what your neck is so that you'll be comfortable.	6.480000000000004	155.5200000000001	21	7.40571428571429
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_12	ezvP_trD6O8_12-5-rgb_front	86.73	102.78	The third option would be just to find a dress shirt in the closet that fits nice, usually in the back of the neck will have the size of the shirt and in those cases just write down whatever that shirt size is and that'll work fine.	16.049999999999997	385.19999999999993	47	8.195744680851062
ezvP_trD6O8	ezvP_trD6O8-5-rgb_front	ezvP_trD6O8_13	ezvP_trD6O8_13-5-rgb_front	102.86	109.34	So, three ways -- all of them should work fine if you take your time and do it right, but leave a little bit of a gap.	6.480000000000004	155.5200000000001	27	5.760000000000003
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_1	f1R7MZSlOOg_1-5-rgb_front	10.29	13.97	I just wanted to show you quickly about this black bean.	3.6800000000000015	88.32000000000004	11	8.029090909090913
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_2	f1R7MZSlOOg_2-5-rgb_front	14.03	23.81	This is a hard black bean, it has not been cooked, it is really quiet small compared to the pinto bean.	9.78	234.71999999999997	21	11.177142857142856
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_3	f1R7MZSlOOg_3-5-rgb_front	24.39	30.38	That is one of the reasons why it cooks so quickly is that it is much much smaller.	5.989999999999998	143.75999999999996	18	7.986666666666665
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_4	f1R7MZSlOOg_4-5-rgb_front	30.46	36.68	Today we are cooking this black bean in a pressure cooker.	6.219999999999999	149.27999999999997	11	13.570909090909089
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_5	f1R7MZSlOOg_5-5-rgb_front	38.12	43.12	I have just done a quick soak with it.	5.0	120.0	9	13.333333333333334
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_6	f1R7MZSlOOg_6-5-rgb_front	43.63	57.11	We have emptied all the water out and put the bean that we just cooked for 2 minutes and we went ahead and put it back in the pressure cooker with 6 cups of water.	13.479999999999997	323.5199999999999	35	9.24342857142857
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_7	f1R7MZSlOOg_7-5-rgb_front	57.34	63.86	We are going to go ahead and bring it up to 15 pounds of pressure, cook it for about 10 minutes.	6.519999999999996	156.4799999999999	21	7.451428571428567
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_8	f1R7MZSlOOg_8-5-rgb_front	64.05	70.79	Just let it sit there on the stove without the burner on or anything for about 10 minutes.	6.740000000000009	161.76000000000022	18	8.986666666666679
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_9	f1R7MZSlOOg_9-5-rgb_front	70.85	82.5	These would be done and I really hope that you would be motivated to run out and make some black bean salsa it so good.	11.650000000000006	279.60000000000014	25	11.184000000000005
f1R7MZSlOOg	f1R7MZSlOOg-5-rgb_front	f1R7MZSlOOg_10	f1R7MZSlOOg_10-5-rgb_front	82.75	84.66	It is a great dinner for tonight.	1.9099999999999968	45.839999999999925	7	6.548571428571418
f1TMEQbc7WY	f1TMEQbc7WY-5-rgb_front	f1TMEQbc7WY_0	f1TMEQbc7WY_0-5-rgb_front	2.73	17.26	Today we're going to talk a little about iron stone I just want to give a overview about iron stone you'll find many pieces from the 19th century and the 18th century.	14.53	348.71999999999997	32	10.8975
f1TMEQbc7WY	f1TMEQbc7WY-5-rgb_front	f1TMEQbc7WY_1	f1TMEQbc7WY_1-5-rgb_front	18.14	41.61	This is very typical iron stone piece right here is just a blank white iron stone it comes in a you'll find it they use this type of iron stone in 19th century and we've talked a little bit about in different series.	23.47	563.28	43	13.09953488372093
f1TMEQbc7WY	f1TMEQbc7WY-5-rgb_front	f1TMEQbc7WY_2	f1TMEQbc7WY_2-5-rgb_front	41.88	52.54	About iron stone the base for iron stone in flow blue they used a typical base like this it's a heavy weight iron stone.	10.659999999999997	255.83999999999992	24	10.659999999999997
f1TMEQbc7WY	f1TMEQbc7WY-5-rgb_front	f1TMEQbc7WY_3	f1TMEQbc7WY_3-5-rgb_front	53.54	63.77	You'll see it in flow blue in what we showed you in mulberry which is an iron stone base like this a heavy piece.	10.230000000000004	245.5200000000001	24	10.230000000000004
f1TMEQbc7WY	f1TMEQbc7WY-5-rgb_front	f1TMEQbc7WY_4	f1TMEQbc7WY_4-5-rgb_front	63.87	78.07	You'll see it in a light blue which we also showed you in the series and most of the transfer ware you'll find earlier in mid 19th century is a heavy weight like this.	14.199999999999996	340.7999999999999	34	10.023529411764702
f1TMEQbc7WY	f1TMEQbc7WY-5-rgb_front	f1TMEQbc7WY_5	f1TMEQbc7WY_5-5-rgb_front	78.34	91.85	So this is what we're talking about here and I'm going to show you a number of different examples not necessarily this plain white iron stone but different iron stones that are English and American.	13.509999999999993	324.23999999999984	35	9.263999999999996
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_1	f3A9L7yGmEM_1-3-rgb_front	14.61	15.79	Why do we practice?	1.1799999999999995	28.319999999999983	4	7.0799999999999965
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_2	f3A9L7yGmEM_2-3-rgb_front	16.16	17.6	Why do we work on our game?	1.4400000000000013	34.56000000000003	7	4.937142857142861
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_3	f3A9L7yGmEM_3-3-rgb_front	17.84	19.46	Why do we do all the things we do?	1.620000000000001	38.880000000000024	9	4.320000000000003
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_4	f3A9L7yGmEM_4-3-rgb_front	20.27	27.51	Well in essence, what we want to do is create one consistent response.	7.240000000000002	173.76000000000005	13	13.36615384615385
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_5	f3A9L7yGmEM_5-3-rgb_front	27.82	31.98	If we can learn to do one thing really well, we get pretty good at it.	4.16	99.84	16	6.24
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_6	f3A9L7yGmEM_6-3-rgb_front	34.35	38.96	In golf, all you need is one good swing.	4.609999999999999	110.64	9	12.293333333333331
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_7	f3A9L7yGmEM_7-3-rgb_front	39.42	45.36	It works on your putting, your chipping, your pitching, and even your driver.	5.939999999999998	142.55999999999997	13	10.966153846153842
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_8	f3A9L7yGmEM_8-3-rgb_front	45.49	51.76	In essence, your hands and the clubs start it back, your arms swing the club at your target.	6.269999999999996	150.4799999999999	18	8.359999999999994
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_9_10_11	f3A9L7yGmEM_9_10_11-3-rgb_front	52.07	65.54	Your hands and your clubs swing it back. Your arms swing you’re the club at your target. On a full swing, the hands and club start it back and your arms swing the club at the target.	13.470000000000006	323.28000000000014	37	8.737297297297301
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_12	f3A9L7yGmEM_12-3-rgb_front	66.11	76.7	Consistency is gripping it the same, having good towards, aiming it the same, and making the same 2 good parts of the swing.	10.590000000000003	254.16000000000008	23	11.0504347826087
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_13	f3A9L7yGmEM_13-3-rgb_front	76.79	78.99	The good back swing and a good forward swing.	2.1999999999999886	52.79999999999973	9	5.866666666666636
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_14	f3A9L7yGmEM_14-3-rgb_front	79.22	90.28	You control the distance by how far you take your hands and the club back and how fast you swing your arms on a forward swing.	11.060000000000002	265.44000000000005	26	10.209230769230771
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_15	f3A9L7yGmEM_15-3-rgb_front	90.55	95.53	One controls the arch, the other one controls the club head speed.	4.980000000000004	119.5200000000001	12	9.960000000000008
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_16	f3A9L7yGmEM_16-3-rgb_front	93.67	96.13	All you need is one consistent swing.	2.4599999999999937	59.03999999999985	7	8.434285714285693
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_17	f3A9L7yGmEM_17-3-rgb_front	96.45	97.45	Does this sound simple?	1.0	24.0	4	6.0
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_18	f3A9L7yGmEM_18-3-rgb_front	97.82	100.43	Well let me tell you something, it is simple.	2.6100000000000136	62.64000000000033	9	6.960000000000036
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_19	f3A9L7yGmEM_19-3-rgb_front	100.89	101.98	It’s called the kiss method.	1.0900000000000034	26.16000000000008	5	5.232000000000016
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_20	f3A9L7yGmEM_20-3-rgb_front	102.34	104.5	Keep it simple stupid.	2.1599999999999966	51.83999999999992	4	12.95999999999998
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_22	f3A9L7yGmEM_22-3-rgb_front	104.85	108.3	Why? Because the physical part of the game is not the hard part.	3.450000000000003	82.80000000000007	13	6.369230769230774
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_23	f3A9L7yGmEM_23-3-rgb_front	108.67	111.01	Golf is a brain game.	2.3400000000000034	56.16000000000008	5	11.232000000000015
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_24	f3A9L7yGmEM_24-3-rgb_front	111.25	113.23	You have to think the ball around the course.	1.980000000000004	47.520000000000095	9	5.280000000000011
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_25	f3A9L7yGmEM_25-3-rgb_front	113.46	118.04	Look at all the mini middle obstacles you have to overcome.	4.5800000000000125	109.9200000000003	11	9.9927272727273
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_26	f3A9L7yGmEM_26-3-rgb_front	118.38	124.12	Imagine 50 people watching you tee off on the first tee.	5.740000000000009	137.76000000000022	11	12.523636363636385
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_27	f3A9L7yGmEM_27-3-rgb_front	124.34	128.72	Now, imagine Tiger Woods with about 2,000.	4.3799999999999955	105.11999999999988	7	15.017142857142842
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_28	f3A9L7yGmEM_28-3-rgb_front	129.39	135.34	Imagine 2,000 people watching you put a 3 footer in the last hole to win the U.S. Open.	5.950000000000017	142.8000000000004	18	7.933333333333356
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_29	f3A9L7yGmEM_29-3-rgb_front	135.56	140.21	How about your 4 buddies hoping you miss it so they don’t lose all their money.	4.650000000000006	111.60000000000014	16	6.9750000000000085
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_30	f3A9L7yGmEM_30-3-rgb_front	140.45	147.27	That out of bounds to the right, that lake to left, those 4 bunkers; they’re all mental obstacles.	6.820000000000022	163.68000000000052	18	9.093333333333362
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_31	f3A9L7yGmEM_31-3-rgb_front	147.79	150.53	If you keep it simple, develop one really good response.	2.740000000000009	65.76000000000022	10	6.576000000000022
f3A9L7yGmEM	f3A9L7yGmEM-3-rgb_front	f3A9L7yGmEM_32	f3A9L7yGmEM_32-3-rgb_front	150.67	153.51	I promise you, you can overcome those obstacles.	2.8400000000000034	68.16000000000008	8	8.52000000000001
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_0	f49dpJCNEfQ_0-5-rgb_front	0.37	6.34	Hi, this is Liz Muller from Liz Hair Design in Hollywood, Florida.	5.97	143.28	12	11.94
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_1	f49dpJCNEfQ_1-5-rgb_front	6.34	10.45	In this clip I'm going to show you how to make a pony tail.	4.109999999999999	98.64	14	7.0457142857142845
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_2	f49dpJCNEfQ_2-5-rgb_front	10.58	13.06	We have nice, pretty hair here.	2.4800000000000004	59.52000000000001	6	9.920000000000002
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_3	f49dpJCNEfQ_3-5-rgb_front	13.07	21.62	We're going to go ahead and brush it and make it nice and soft and easy to manage when we do the pony tail.	8.55	205.2	24	8.55
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_4	f49dpJCNEfQ_4-5-rgb_front	22.73	27.5	Now, depends on how you want to wear your pony tail.	4.77	114.48	11	10.407272727272726
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_5	f49dpJCNEfQ_5-5-rgb_front	27.5	44.71	If you want to wear the pony tail high, you come up high like this, and it's really great for the young people, they usually love to wear their pony tail's high, especially young girls, high school girls, and cheerleader's, and all that stuff.	17.21	413.04	44	9.387272727272729
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_6	f49dpJCNEfQ_6-5-rgb_front	45.13	48.84	They usually wear the pony tail's real, real high.	3.710000000000001	89.04000000000002	9	9.893333333333336
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_7	f49dpJCNEfQ_7-5-rgb_front	50.21	53.16	You want to take it and brush it, make it neat.	2.9499999999999957	70.7999999999999	11	6.436363636363627
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_8	f49dpJCNEfQ_8-5-rgb_front	53.26	55.87	This is actually in the middle of the head.	2.609999999999999	62.63999999999997	9	6.959999999999997
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_9	f49dpJCNEfQ_9-5-rgb_front	55.88	61.36	You can take it and put it in there like that, little band for the hair.	5.479999999999997	131.51999999999992	16	8.219999999999995
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_10	f49dpJCNEfQ_10-5-rgb_front	61.38	65.08	You've got yourself a medium sized cute pony tail.	3.699999999999996	88.79999999999991	9	9.866666666666656
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_11_12_13	f49dpJCNEfQ_11_12_13-5-rgb_front	70.2	93.01	Look how nice her hair is, it's fluffy. You see, now that's me, that's right in the middle. It can go up here in the middle of the head, it can go even lower than that, OK. Business women wear theirs a little low sometimes, all the way down here.	22.81	547.4399999999999	50	10.9488
f49dpJCNEfQ	f49dpJCNEfQ-5-rgb_front	f49dpJCNEfQ_14	f49dpJCNEfQ_14-5-rgb_front	93.07	97.13	This is is Liz Muller, and this is how to make a pony tail.	4.060000000000002	97.44000000000004	14	6.9600000000000035
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_1	f6LINKBu7io_1-8-rgb_front	11.97	13.39	First of all, new oil.	1.42	34.08	5	6.816
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_2	f6LINKBu7io_2-8-rgb_front	13.79	18.36	If I was to walk into Wal-Mart and buy new oil such as canola or corn oil or different things, there's one problem.	4.57	109.68	23	4.768695652173913
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_3	f6LINKBu7io_3-8-rgb_front	18.56	19.72	It's really, really, really expensive.	1.16	27.839999999999996	5	5.568
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_4	f6LINKBu7io_4-8-rgb_front	19.94	23.73	In fact, for a gallon of canola oil, we're running almost $4.25 a gallon.	3.789999999999999	90.95999999999998	14	6.497142857142856
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_5	f6LINKBu7io_5-8-rgb_front	24.05	26.78	I don't know about you but that's a little bit more than diesel fuel right now.	2.7300000000000004	65.52000000000001	16	4.095000000000001
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_6	f6LINKBu7io_6-8-rgb_front	31.89	38.45	However, it makes great biodiesel and in fact, most of the commercial biodiesel made in the United States today is made from new oil.	6.560000000000002	157.44000000000003	24	6.560000000000002
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_7	f6LINKBu7io_7-8-rgb_front	38.92	41.55	Used oil, cheap, cheap, cheap.	2.6299999999999955	63.11999999999989	5	12.623999999999976
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_8	f6LINKBu7io_8-8-rgb_front	42.49	47.99	However, you've got to go out and collect it instead of driving to the store and getting it.	5.5	132.0	18	7.333333333333333
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_9	f6LINKBu7io_9-8-rgb_front	48.88	50.88	Now, I want to show you what the difference looks like.	2.0	48.0	11	4.363636363636363
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_10	f6LINKBu7io_10-8-rgb_front	51.36	58.3	First and foremost, when you make biodiesel, both will make biodiesel but new vegetable oil is always going to be easier to make.	6.939999999999998	166.55999999999997	23	7.24173913043478
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_11	f6LINKBu7io_11-8-rgb_front	58.65	63.08	Notice how much clear--let's get a shot of that, how clear that is.	4.43	106.32	13	8.178461538461537
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_13	f6LINKBu7io_13-8-rgb_front	63.35	65.29	This is waste vegetable oil. This is oil that came from a restaurant.	1.9400000000000048	46.56000000000011	13	3.5815384615384707
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_14	f6LINKBu7io_14-8-rgb_front	65.57	69.02	Kinda gross, kinda nasty, kinda smells like it.	3.450000000000003	82.80000000000007	8	10.350000000000009
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_15	f6LINKBu7io_15-8-rgb_front	69.29	71.62	But we can still make biodiesel from it.	2.3299999999999983	55.91999999999996	8	6.989999999999995
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_16	f6LINKBu7io_16-8-rgb_front	72.02	78.64	However, the gel point of the biodiesel made from the new oil is a little bit high--lower than biodiesel made from used oil.	6.6200000000000045	158.8800000000001	23	6.9078260869565264
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_17	f6LINKBu7io_17-8-rgb_front	79.01	83.79	So, you can make it from either one, it depends on what your pocket book is like.	4.780000000000001	114.72000000000004	17	6.748235294117649
f6LINKBu7io	f6LINKBu7io-8-rgb_front	f6LINKBu7io_18	f6LINKBu7io_18-8-rgb_front	84.43	87.54	I recommend you use vegetable oil.	3.109999999999999	74.63999999999997	6	12.439999999999996
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_0	f6SJe6s7FBQ_0-8-rgb_front	0.98	4.63	In this clip, all we're doing is simply putting the kite away.	3.65	87.6	12	7.3
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_1	f6SJe6s7FBQ_1-8-rgb_front	5.08	8.97	We just went out on the water, had a sick session, great day.	3.890000000000001	93.36000000000004	13	7.181538461538464
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_2	f6SJe6s7FBQ_2-8-rgb_front	9.26	17.69	But, basically, we want to make sure that we are going to put this kite away in a fashion that's going to promote us going out and doing that again real nice and easy next time.	8.430000000000001	202.32000000000005	36	5.620000000000001
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_3	f6SJe6s7FBQ_3-8-rgb_front	18.75	27.17	So, just to keep good bridle maintenance here and make sure nothing's getting too twisted, I'm going to detach these lines and I'm going to reattach the bridles to each other.	8.420000000000002	202.08000000000004	31	6.5187096774193565
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_4	f6SJe6s7FBQ_4-8-rgb_front	27.41	31.8	That way, one bridle can't get intertwined within itself and I know everything is just going to be exactly the way I left it next time I pull this kite out.	4.390000000000001	105.36	31	3.3987096774193555
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_5	f6SJe6s7FBQ_5-8-rgb_front	32.11	35.29	So, I go ahead, I detach those lines and just attach these two bridles just to each other like that.	3.1799999999999997	76.32	20	3.816
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_6	f6SJe6s7FBQ_6-8-rgb_front	36.62	38.6	Go over here to this other one, do the same thing.	1.980000000000004	47.520000000000095	11	4.320000000000008
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_7	f6SJe6s7FBQ_7-8-rgb_front	43.72	47.79	And, if you look at the kite, you can see that this kite has a good amount of sand on it.	4.07	97.68	21	4.651428571428572
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_8	f6SJe6s7FBQ_8-8-rgb_front	49.1	56.07	I use my kite everyday it's windy and I need to make sure that these kites are always in proper working order.	6.969999999999999	167.27999999999997	22	7.603636363636363
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_9	f6SJe6s7FBQ_9-8-rgb_front	56.7	64.43	So, in order to, you know, really assure that and make sure, you know, that it's absolutely up to par every time I need it to be, I keep absolutely perfect care of my kites.	7.730000000000004	185.5200000000001	35	5.300571428571431
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_10	f6SJe6s7FBQ_10-8-rgb_front	64.8	67.36	I will never put them away if they are sandy.	2.5600000000000023	61.440000000000055	10	6.1440000000000055
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_11	f6SJe6s7FBQ_11-8-rgb_front	67.6	71.92	And, if they are wet when I get home, I make sure I let them out to dry.	4.320000000000007	103.68000000000018	18	5.76000000000001
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_12	f6SJe6s7FBQ_12-8-rgb_front	72.82	84.23	Really important is, if your kite is wet with salt water, it's not necessarily the worst thing in the world, these kites are made to be wet, obviously, you use them in the water all the time, but salt water actually doesn't mould.	11.41000000000001	273.84000000000026	43	6.368372093023262
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_14	f6SJe6s7FBQ_14-8-rgb_front	84.6	88.79	That's the big thing about it. So, if it's wet with salt water, you can put it away and that's alright.	4.190000000000012	100.56000000000029	21	4.7885714285714425
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_15	f6SJe6s7FBQ_15-8-rgb_front	89.16	96.78	But if it rains on it or you're kiting somewhere in the Great Lakes or somewhere where it's just fresh water, make sure when you put the kite away, you're putting away a dry kite.	7.6200000000000045	182.8800000000001	35	5.225142857142861
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_16	f6SJe6s7FBQ_16-8-rgb_front	96.85	100.49	Because the next time you open your bag and pull out your kite, all of a sudden, you're going to find all this nasty mould wrapped around the entire thing.	3.640000000000001	87.36000000000003	30	2.912000000000001
f6SJe6s7FBQ	f6SJe6s7FBQ-8-rgb_front	f6SJe6s7FBQ_17	f6SJe6s7FBQ_17-8-rgb_front	101.46	119.86	I reach forward, grab my bar and I'm going to sort of reel up this last little bit of excess line and then just, you know, anyway I can, just kind of hitch it off, tuck it through, and make sure this excess sort of little ends right here.	18.40000000000001	441.60000000000025	49	9.012244897959189
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_1	f6rSeB4glE8_1-8-rgb_front	3.66	6.83	We saw how the plus sign works in our Google search.	3.17	76.08	11	6.916363636363636
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_2	f6rSeB4glE8_2-8-rgb_front	7.13	9.28	Now, let's see how the minus sign works.	2.1499999999999995	51.59999999999999	8	6.449999999999998
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_3	f6rSeB4glE8_3-8-rgb_front	9.61	15.8	The minus sign will tell Google not to include a particular search term in its search.	6.190000000000001	148.56000000000003	16	9.285000000000002
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_4	f6rSeB4glE8_4-8-rgb_front	16.42	22.98	For instance, this comes in handy let's say when we are doing a search for techincal information.	6.559999999999999	157.43999999999997	17	9.261176470588234
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_5	f6rSeB4glE8_5-8-rgb_front	23.16	43.16	"Let's put in ""clean mini disk"" and we do a search that we end up getting a lot of results from merchants offering to sell us either some type of mini disks or cleaning kits and that's not what I'm really looking for."	19.999999999999996	479.9999999999999	43	11.162790697674415
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_6	f6rSeB4glE8_6-8-rgb_front	47.6	51.84	I am looking for technical information on how to actually clean the mini disk.	4.240000000000002	101.76000000000003	14	7.268571428571432
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_7	f6rSeB4glE8_7-8-rgb_front	52.1	64.33	"So, what I want to do is in my search, I am going to limit my search to just the words ""clean mini disk."""	12.229999999999997	293.5199999999999	24	12.229999999999997
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_8	f6rSeB4glE8_8-8-rgb_front	66.03	70.7	"I am going to put a minus sign next to the word ""merchant."""	4.670000000000002	112.08000000000004	13	8.621538461538465
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_9	f6rSeB4glE8_9-8-rgb_front	71.0	87.72	"Now when Google does the search, it is going not look for any items any pages that have the word ""merchant"" it's not going to return those pages in my results."	16.72	401.28	31	12.944516129032255
f6rSeB4glE8	f6rSeB4glE8-8-rgb_front	f6rSeB4glE8_10	f6rSeB4glE8_10-8-rgb_front	88.86	96.04	So, therefore, I am going to get a more specific search and a much more specific results to exactly what I'm looking for.	7.180000000000007	172.32000000000016	23	7.492173913043485
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_0	f8ShD9YwEfo_0-2-rgb_front	3.1	9.08	If you own a Windows computer, I'm sure at some point or another, it's frozen up on you and you have to shut it off.	5.98	143.52	25	5.7408
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_1	f8ShD9YwEfo_1-2-rgb_front	9.4	15.01	Hi, I'm Charles Stewart Jr. and I'm going to tell you what to do if your computer freezes up and you need to shut it off.	5.609999999999999	134.64	26	5.178461538461538
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_2	f8ShD9YwEfo_2-2-rgb_front	15.21	22.53	First thing you can do is, if your computer freezes up, try hitting control, alt, delete.	7.32	175.68	16	10.98
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_3	f8ShD9YwEfo_3-2-rgb_front	23.06	27.95	It's kind of like a, you know, the best way to, it's like an override sequence you can use.	4.890000000000001	117.36	19	6.176842105263159
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_4	f8ShD9YwEfo_4-2-rgb_front	28.33	34.16	Once you hit control, alt, delete, sometimes that alone will just unfreeze the computer.	5.829999999999998	139.91999999999996	14	9.994285714285713
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_5	f8ShD9YwEfo_5-2-rgb_front	34.67	37.85	But what it'll do is it'll bring up a window on your computer that brings up the Task Manager.	3.1799999999999997	76.32	19	4.016842105263158
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_6	f8ShD9YwEfo_6-2-rgb_front	37.96	42.89	And when that comes up, sometimes the program you're running has caused your computer to freeze up.	4.93	118.32	17	6.96
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_7	f8ShD9YwEfo_7-2-rgb_front	43.12	51.58	So, it'll show you what programs are running and you can just highlight one and say, end task, and it'll kill the program that's running.	8.46	203.04	25	8.1216
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_8	f8ShD9YwEfo_8-2-rgb_front	51.89	54.56	And that might unfreeze your computer and allow you to shut it down normally.	2.6700000000000017	64.08000000000004	14	4.57714285714286
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_9	f8ShD9YwEfo_9-2-rgb_front	54.75	63.44	But, if you've tried that and control, alt, delete did nothing, then the next step to do would be to actually go over and hit the power button on the computer.	8.689999999999998	208.55999999999997	31	6.727741935483869
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_10	f8ShD9YwEfo_10-2-rgb_front	63.63	74.48	Now if you hit the power button on the computer and still nothing happens, that means the computer's really locked up and there's not much you can do from that point on other than to disconnect the power.	10.85	260.4	38	6.852631578947368
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_11	f8ShD9YwEfo_11-2-rgb_front	75.21	82.56	A lot of computers on the back will have a, sort of like a breaker where you see the power cord beat plugged into the back of the computer.	7.350000000000008	176.40000000000018	29	6.0827586206896616
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_12	f8ShD9YwEfo_12-2-rgb_front	82.83	87.41	Basically you'll reach back there and flip the button.	4.579999999999998	109.91999999999996	9	12.21333333333333
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_13	f8ShD9YwEfo_13-2-rgb_front	86.85	88.24	There should be an on and off switch.	1.3900000000000006	33.360000000000014	8	4.170000000000002
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_14	f8ShD9YwEfo_14-2-rgb_front	89.16	91.11	Flip that, it's like flipping a breaker in your house.	1.9500000000000028	46.80000000000007	10	4.680000000000007
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_15	f8ShD9YwEfo_15-2-rgb_front	91.22	92.6	It'll shut off the computer.	1.3799999999999957	33.1199999999999	5	6.623999999999979
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_16	f8ShD9YwEfo_16-2-rgb_front	93.97	95.68	Granted, it's not the best way to do it.	1.710000000000008	41.04000000000019	9	4.560000000000021
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_17	f8ShD9YwEfo_17-2-rgb_front	95.84	101.4	It's not good to shut your computer off like that, but again if it's frozen there's really not much you can do if after you've tried the control, alt, delete method.	5.560000000000002	133.44000000000003	31	4.30451612903226
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_18	f8ShD9YwEfo_18-2-rgb_front	101.61	111.52	If your computer does not have a switch on the back, sometimes manufacture computers like a Dell or an HP may not have that switch.	9.909999999999997	237.83999999999992	25	9.513599999999997
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_19	f8ShD9YwEfo_19-2-rgb_front	112.42	115.71	Then the only thing to do would be to unplug the power cord.	3.289999999999992	78.95999999999981	13	6.073846153846139
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_20	f8ShD9YwEfo_20-2-rgb_front	116.24	119.24	Most of the times you can unplug the cord from the back of the computer.	3.0	72.0	15	4.8
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_21	f8ShD9YwEfo_21-2-rgb_front	119.46	124.4	So just unplug that and the computer should obviously shut off because there's no power.	4.940000000000012	118.56000000000029	15	7.9040000000000195
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_22	f8ShD9YwEfo_22-2-rgb_front	124.91	130.56	And then plug it back in and then you can leave it shut off, but the best thing to do is to restart it from there.	5.650000000000006	135.60000000000014	26	5.215384615384621
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_23	f8ShD9YwEfo_23-2-rgb_front	130.54	135.03	And then just to make sure every thing's o.k., and then shut it down the way it's supposed to be shut down from there.	4.490000000000009	107.76000000000022	24	4.490000000000009
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_24	f8ShD9YwEfo_24-2-rgb_front	135.48	151.03	And if you, you know, plug it back in and turn it on, and it's still frozen up then there's probably a good chance that there's some kind of virus or some corruption with your operating system, possibly even your logic board or your hard drive is messed up.	15.550000000000011	373.2000000000003	49	7.61632653061225
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_25	f8ShD9YwEfo_25-2-rgb_front	151.22	156.34	So, then you would need to take it to a computer professional to take a look at it from there.	5.1200000000000045	122.88000000000012	20	6.1440000000000055
f8ShD9YwEfo	f8ShD9YwEfo-2-rgb_front	f8ShD9YwEfo_26	f8ShD9YwEfo_26-2-rgb_front	156.6	159.29	But that should fix it in most situations.	2.6899999999999977	64.55999999999995	8	8.069999999999993
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_0	f9OsarAxuIQ_0-8-rgb_front	0.88	4.4	Today's topic is how to choose the right tire, for winter driving.	3.5200000000000005	84.48000000000002	12	7.040000000000002
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_1	f9OsarAxuIQ_1-8-rgb_front	4.7	8.7	Most cars come with a tire, that look like this.	3.999999999999999	95.99999999999996	10	9.599999999999998
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_2	f9OsarAxuIQ_2-8-rgb_front	9.57	13.72	They have just a nice tread on them, and not very much aggressiveness.	4.15	99.6	13	7.661538461538462
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_3	f9OsarAxuIQ_3-8-rgb_front	17.36	20.55	This tire has a little more aggressive tread on it.	3.1900000000000013	76.56000000000003	10	7.656000000000003
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_4	f9OsarAxuIQ_4-8-rgb_front	20.78	26.01	It's better for winter driving, and there are tires with more aggressive tread than this.	5.23	125.52	15	8.368
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_5	f9OsarAxuIQ_5-8-rgb_front	26.36	28.16	The way to choose the proper one, is to figure out where you are driving from.	1.8000000000000007	43.20000000000002	16	2.700000000000001
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_6	f9OsarAxuIQ_6-8-rgb_front	28.25	29.46	Do you drive in town only?	1.2100000000000009	29.04000000000002	6	4.840000000000003
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_7	f9OsarAxuIQ_7-8-rgb_front	29.67	31.96	Are the streets plowed very well?	2.289999999999999	54.95999999999998	6	9.159999999999997
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_8	f9OsarAxuIQ_8-8-rgb_front	32.23	33.38	Do you have a lot of snow?	1.1500000000000057	27.600000000000136	7	3.942857142857162
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_9	f9OsarAxuIQ_9-8-rgb_front	33.64	38.26	If you're in a place where there's a lot of snow, you'll want a very aggressive tire.	4.619999999999997	110.87999999999994	17	6.522352941176467
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_10	f9OsarAxuIQ_10-8-rgb_front	38.89	44.49	Maybe even one that has the holes in it, where they put studs in the tire, for ice.	5.600000000000001	134.40000000000003	18	7.466666666666669
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_11	f9OsarAxuIQ_11-8-rgb_front	44.99	52.39	If you don't do much highway driving, or areas where there's not so much snow, an all terrain tire is probably the best.	7.399999999999999	177.59999999999997	23	7.721739130434781
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_12	f9OsarAxuIQ_12-8-rgb_front	53.01	64.62	If you're in an area where there's a lot of snow, you might want to put the very aggressive tire on, which are more aggressive, and more aggressive, and this one isn't that very aggressive, but it's a different type of tread.	11.610000000000008	278.6400000000002	42	6.63428571428572
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_13	f9OsarAxuIQ_13-8-rgb_front	64.86	73.3	Your dealers, most people who sell tires, can find out the proper tire for your car, according to your driving conditions.	8.439999999999998	202.55999999999997	21	9.645714285714282
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_15	f9OsarAxuIQ_15-8-rgb_front	73.69	79.43	Ask questions. Don't be ever afraid to ask a question of how you drive, and let them know how you drive and where you drive.	5.740000000000009	137.76000000000022	25	5.510400000000009
f9OsarAxuIQ	f9OsarAxuIQ-8-rgb_front	f9OsarAxuIQ_16	f9OsarAxuIQ_16-8-rgb_front	79.78	83.08	This will give you the proper way to get the right tire, for your car.	3.299999999999997	79.19999999999993	15	5.279999999999996
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_0	fAtXQBL65O8_0-5-rgb_front	1.97	3.47	Bras are bras.	1.5000000000000002	36.00000000000001	3	12.000000000000002
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_1	fAtXQBL65O8_1-5-rgb_front	3.89	11.82	As much as you might want to have some innovative design it is ultimately a bra.	7.93	190.32	16	11.895
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_2	fAtXQBL65O8_2-5-rgb_front	12.14	23.29	And not that I'm trying to make you not want to be creative with it but what I think of is bathing suit types.	11.15	267.6	24	11.15
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_3	fAtXQBL65O8_3-5-rgb_front	23.56	31.05	If it's going to be a bathing suit, if it's going to be a bra I want it along the same sort of lines.	7.490000000000002	179.76000000000005	24	7.490000000000002
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_5	fAtXQBL65O8_5-5-rgb_front	28.82	33.09	I don't want it to be just regular so I always include some sort of design variation.	4.270000000000003	102.48000000000008	17	6.028235294117652
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_4	fAtXQBL65O8_4-5-rgb_front	31.4	40.5	I want my underwear that I design to be able to be worn Madonna style, outside of the clothes and look good.	9.1	218.4	22	9.927272727272726
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_6	fAtXQBL65O8_6-5-rgb_front	42.12	53.52	Such as the diagonals on this bra which makes it look kind of more swimsuit inspired.	11.400000000000006	273.60000000000014	16	17.10000000000001
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_7	fAtXQBL65O8_7-5-rgb_front	54.42	60.25	And with this bra I decided not to do any under wire shaping.	5.829999999999998	139.91999999999996	13	10.76307692307692
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_8	fAtXQBL65O8_8-5-rgb_front	60.68	63.39	It's going to be all one piece.	2.710000000000001	65.04000000000002	7	9.291428571428574
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_9	fAtXQBL65O8_9-5-rgb_front	63.63	65.41	There's no mid section.	1.779999999999994	42.71999999999986	4	10.679999999999964
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_10	fAtXQBL65O8_10-5-rgb_front	65.6	68.51	It's a sports bra with a dip.	2.910000000000011	69.84000000000026	7	9.977142857142894
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_11	fAtXQBL65O8_11-5-rgb_front	68.93	73.06	A cross between a sports bra and then a regular bra bra.	4.1299999999999955	99.11999999999988	12	8.259999999999991
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_12	fAtXQBL65O8_12-5-rgb_front	73.2	74.49	But it's all one piece.	1.289999999999992	30.95999999999981	5	6.191999999999962
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_13	fAtXQBL65O8_13-5-rgb_front	74.68	78.18	So you start out with your shoulder straps.	3.5	84.0	8	10.5
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_14	fAtXQBL65O8_14-5-rgb_front	78.66	83.95	Figure out what width you want them and where you want them.	5.290000000000006	126.96000000000016	12	10.580000000000013
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_15	fAtXQBL65O8_15-5-rgb_front	84.22	92.91	And since it's all one piece you have and actual neckline.	8.689999999999998	208.55999999999997	11	18.959999999999994
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_16	fAtXQBL65O8_16-5-rgb_front	93.27	95.39	The chest part dips.	2.1200000000000045	50.88000000000011	4	12.720000000000027
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_17	fAtXQBL65O8_17-5-rgb_front	95.84	97.8	Figure out where you want it to dip.	1.9599999999999935	47.03999999999984	8	5.87999999999998
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_18	fAtXQBL65O8_18-5-rgb_front	98.58	100.36	Obviously in the middle of the chest.	1.7800000000000011	42.72000000000003	7	6.102857142857147
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_19	fAtXQBL65O8_19-5-rgb_front	100.46	104.89	Make sure it falls in the middle of the chest.	4.430000000000007	106.32000000000016	10	10.632000000000016
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_20	fAtXQBL65O8_20-5-rgb_front	105.31	109.23	And then create your cups.	3.9200000000000017	94.08000000000004	5	18.81600000000001
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_21	fAtXQBL65O8_21-5-rgb_front	109.5	112.37	And then do your design variations.	2.8700000000000045	68.88000000000011	6	11.480000000000018
fAtXQBL65O8	fAtXQBL65O8-5-rgb_front	fAtXQBL65O8_22	fAtXQBL65O8_22-5-rgb_front	119.06	120.35	And there you go.	1.289999999999992	30.95999999999981	4	7.739999999999952
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_0	fB33NsuFbV0_0-1-rgb_front	0.22	6.62	Hi, this is John Stewart, and this is the different types of fire you can learn to build.	6.4	153.60000000000002	18	8.533333333333335
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_1	fB33NsuFbV0_1-1-rgb_front	6.97	12.54	There's four different types of fire you can learn, and use them in different scenarios.	5.569999999999999	133.67999999999998	15	8.911999999999999
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_2	fB33NsuFbV0_2-1-rgb_front	13.04	17.33	If you want to cook, the best fire for you is use the log cabin fire.	4.289999999999999	102.95999999999998	16	6.434999999999999
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_4	fB33NsuFbV0_4-1-rgb_front	49.24	53.26	Second type of fire is a tepee fire.	4.019999999999996	96.4799999999999	8	12.059999999999988
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_5	fB33NsuFbV0_5-1-rgb_front	53.82	55.88	This is going to be great in case you are really cold.	2.0600000000000023	49.440000000000055	12	4.1200000000000045
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_6	fB33NsuFbV0_6-1-rgb_front	56.56	63.8	Snowy climates this is good, because this puts really good heat off.	7.239999999999995	173.75999999999988	12	14.47999999999999
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_7	fB33NsuFbV0_7-1-rgb_front	64.02	83.61	It concentrates the heat into the area right surrounding you; doesn't dissipate very really very fast, so the tepee fire, you just pile it up just like a Indian tepee, and let it burn, and it'll keep you really, really warm.	19.590000000000003	470.1600000000001	41	11.467317073170731
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_8	fB33NsuFbV0_8-1-rgb_front	84.31	88.74	Third type of fire is going to be your lean-to fire.	4.429999999999993	106.31999999999982	11	9.66545454545453
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_9	fB33NsuFbV0_9-1-rgb_front	89.51	97.95	This is when you have the big type, big log beside your fire pit, and you prop other limbs on this.	8.439999999999998	202.55999999999997	21	9.645714285714282
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_10	fB33NsuFbV0_10-1-rgb_front	98.26	101.84	This is going to put off good heat, but it's also going to help light the area really well.	3.5799999999999983	85.91999999999996	19	4.522105263157893
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_11	fB33NsuFbV0_11-1-rgb_front	102.84	117.97	If your tent's on one side of the log, put your fire on that side, and that log will block the heat and the light, and it'll mainly force it towards your side of the campground to where you light your area really well.	15.129999999999995	363.1199999999999	44	8.25272727272727
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_12	fB33NsuFbV0_12-1-rgb_front	119.61	128.25	And you just want to keep piling wood on this so it burns really, really bright, and always has a tall flame.	8.64	207.36	22	9.425454545454546
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_13	fB33NsuFbV0_13-1-rgb_front	128.98	134.82	And the fourth type of fire you can build is a signaling fire.	5.840000000000003	140.16000000000008	13	10.781538461538467
fB33NsuFbV0	fB33NsuFbV0-1-rgb_front	fB33NsuFbV0_16	fB33NsuFbV0_16-1-rgb_front	150.88	154.39	And this is how you can demonstrate different types of fire.	3.509999999999991	84.23999999999978	11	7.658181818181799
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_0	fCF65sNmII8_0-3-rgb_front	0.42	5.97	In today's economy everybody is trying to save some money.	5.55	133.2	10	13.32
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_1	fCF65sNmII8_1-3-rgb_front	7.0	8.91	Even when it comes to drinking.	1.91	45.84	6	7.64
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_3	fCF65sNmII8_3-3-rgb_front	9.78	22.17	How are you? My name is Jeff Klein and I'm a bartender and vodka connoisseur here at Beak's Old Florida and I'm going to tell you what's the best vodka for the price.	12.390000000000002	297.36000000000007	33	9.010909090909092
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_4	fCF65sNmII8_4-3-rgb_front	23.08	34.6	Now for me it comes down to taste, versatility, how easy it blends with anything I want to do it with, and of course how expensive it is.	11.520000000000003	276.4800000000001	28	9.874285714285715
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_5	fCF65sNmII8_5-3-rgb_front	36.79	41.81	For me all of those are summed up in Skyy.	5.020000000000003	120.48000000000008	10	12.048000000000007
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_6	fCF65sNmII8_6-3-rgb_front	42.75	58.03	Skyy Vodka, fairly inexpensive, you can usually get it from anywhere around eleven dollars to fifteen dollars in most your grocery stores and liquor stores.	15.28	366.72	25	14.6688
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_7	fCF65sNmII8_7-3-rgb_front	58.96	65.45	Some of the best things about it are going to be the flavor, affordability, and accessibility.	6.490000000000002	155.76000000000005	16	9.735000000000005
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_8	fCF65sNmII8_8-3-rgb_front	65.65	67.57	You can find it almost anywhere.	1.9199999999999875	46.0799999999997	6	7.67999999999995
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_9	fCF65sNmII8_9-3-rgb_front	68.24	84.16	So my suggestion is next time you're throwing a party and want to bring that vodka home, go out to any liquor store, look for the clear, easily distinguished blue bottle of Skyy vodka and it's a cannot miss for the price.	15.920000000000002	382.08	42	9.097142857142858
fCF65sNmII8	fCF65sNmII8-3-rgb_front	fCF65sNmII8_10	fCF65sNmII8_10-3-rgb_front	85.6	98.64	So, my name is Jeff Klein, vodka connoisseur and bartender here at Beak's Old Florida and that is the best vodka for the price.	13.040000000000006	312.96000000000015	24	13.040000000000006
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_0	fCk8Md58LK4_0-4-rgb_front	0.55	6.64	"I want to show you an improv demonstration I call ""Yes or""."	6.09	146.16	12	12.18
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_1	fCk8Md58LK4_1-4-rgb_front	7.88	21.31	"This is a demonstration in the bad stuff, because really what we want to do in general is we want to ""yes and."""	13.43	322.32	23	14.01391304347826
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_2	fCk8Md58LK4_2-4-rgb_front	22.29	29.51	"We want to listen to each other’s ideas and support them, but it's useful to demonstrate what happens when we don't do that when we do something else like for example ""yes or."""	7.220000000000002	173.28000000000006	33	5.250909090909093
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_3	fCk8Md58LK4_3-4-rgb_front	29.51	39.43	So, what Shannon and I are going to do is we are going to have a little conversation where we're planning something; maybe we're planning my birthday party.	9.919999999999998	238.07999999999996	28	8.502857142857142
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_4	fCk8Md58LK4_4-4-rgb_front	39.48	43.86	"Every line we say is going to start, except for the first one is going to start with ""yes or."""	4.380000000000003	105.12000000000006	20	5.256000000000003
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_10	fCk8Md58LK4_10-4-rgb_front	62.23	64.33	"""Yes or we could go out to eat""."	2.1000000000000014	50.400000000000034	8	6.300000000000004
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_11	fCk8Md58LK4_11-4-rgb_front	64.47	68.64	"""Yes or we could go take that big paddle boat on the river."""	4.170000000000002	100.08000000000004	13	7.698461538461542
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_13	fCk8Md58LK4_13-4-rgb_front	70.97	72.13	"""Yes or we could go spelunking."""	1.1599999999999966	27.83999999999992	6	4.639999999999986
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_14	fCk8Md58LK4_14-4-rgb_front	72.14	77.61	"""Yes or we could eat bats."""	5.469999999999999	131.27999999999997	6	21.879999999999995
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_15	fCk8Md58LK4_15-4-rgb_front	77.62	82.44	"“Yes or we could drive a bus."""	4.819999999999993	115.67999999999984	7	16.525714285714262
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_17	fCk8Md58LK4_17-4-rgb_front	83.16	85.08	You can see really quickly what happens to the conversation.	1.9200000000000017	46.08000000000004	10	4.608000000000004
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_19	fCk8Md58LK4_19-4-rgb_front	89.34	91.96	It probably looks like it isn't going to happen.	2.6199999999999903	62.87999999999977	9	6.986666666666641
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_20	fCk8Md58LK4_20-4-rgb_front	92.0	95.84	So, what we do is we leave; I keep leaving ideas behind.	3.8400000000000034	92.16000000000008	12	7.680000000000007
fCk8Md58LK4	fCk8Md58LK4-4-rgb_front	fCk8Md58LK4_21	fCk8Md58LK4_21-4-rgb_front	95.84	101.3	You go oh we can do this or that or the other or the other and we don't actually move in any specific direction.	5.459999999999994	131.03999999999985	24	5.459999999999994
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_0	fClqAXwjimE_0-5-rgb_front	0.9	5.89	In this clip, we'll talk about where to get information on OCD.	4.989999999999999	119.76	12	9.98
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_1	fClqAXwjimE_1-5-rgb_front	7.09	12.99	One of the quickest and easiest ways is to hop on the Internet in the world wide web.	5.9	141.60000000000002	18	7.866666666666668
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_2	fClqAXwjimE_2-5-rgb_front	13.99	30.55	The one thing you want to do is if you type in OCD for example on one of the search engines, you're going to get pages and pages and pages of information but it's not always the most accurate and correct information.	16.560000000000002	397.44000000000005	42	9.462857142857144
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_3	fClqAXwjimE_3-5-rgb_front	30.85	58.28	So, some reliable sources you could go to are webmd.com or you could also go to a site that's dedicated to OCD which is the Obsessive Compulsion Foundation and that website is www.ocfoundation.org.	27.43	658.3199999999999	33	19.949090909090906
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_4	fClqAXwjimE_4-5-rgb_front	58.58	74.01	They have a list of everything from what is OCD to support groups, how to find a doctor in your area things that are going to be really useful and helpful to you.	15.430000000000009	370.3200000000002	33	11.221818181818188
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_5	fClqAXwjimE_5-5-rgb_front	74.37	82.46	If going on the Internet is not your thing, you could to talk your primary physician as well.	8.08999999999999	194.15999999999977	18	10.786666666666653
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_6	fClqAXwjimE_6-5-rgb_front	82.98	87.77	You could go to a local library and look up some information.	4.789999999999992	114.9599999999998	12	9.579999999999984
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_7	fClqAXwjimE_7-5-rgb_front	89.99	97.51	Magazine articles usually medical journals also have some current information.	7.52000000000001	180.48000000000025	10	18.048000000000023
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_8	fClqAXwjimE_8-5-rgb_front	97.76	123.01	The most important thing is if you think you might have OCD or if your family member or friend who trying to find out more information about OCD, really get the knowledge get the information find out whichever way you know you can so that you could get your foot in the door.	25.25	606.0	53	11.433962264150944
fClqAXwjimE	fClqAXwjimE-5-rgb_front	fClqAXwjimE_9	fClqAXwjimE_9-5-rgb_front	123.62	134.04	Once you have the basics, go to someone who knows what they're talking about so a doctor or a therapist someone who could really help you.	10.419999999999987	250.0799999999997	26	9.618461538461528
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_0	fDph69wPVBA_0-8-rgb_front	0.54	7.6	Another really great way to end your practices with a spinal twist is one of my personal favorites, it feels really, really good.	7.06	169.44	23	7.36695652173913
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_1_2_3	fDph69wPVBA_1_2_3-8-rgb_front	7.89	17.34	So Willie is going to lift this leg up for me. Just bring his knee up into his chest. He's going to take his arms out to the sides in a T. Good.	9.45	226.8	33	6.872727272727272
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_4	fDph69wPVBA_4-8-rgb_front	17.88	22.36	He's going to bring his knee across his chest and over to the side.	4.48	107.52	14	7.680000000000001
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_5	fDph69wPVBA_5-8-rgb_front	22.83	27.55	Now as a partner, your job is to keep your partner's shoulder leveled.	4.720000000000002	113.28000000000006	13	8.71384615384616
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_6	fDph69wPVBA_6-8-rgb_front	27.82	33.31	And the first thing I'm going to do is get familiar with his breath so that I can move with his breath.	5.490000000000002	131.76000000000005	22	5.989090909090911
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_7	fDph69wPVBA_7-8-rgb_front	33.65	44.31	I'm going to ask him to inhale in and as he exhales, I'm just going to give gentle pressure to his shoulder and pull his hip long to lengthen out through that side body.	10.660000000000004	255.8400000000001	34	7.524705882352944
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_8	fDph69wPVBA_8-8-rgb_front	45.32	52.78	On his next inhale I'm going to release and then on his exhale I'm going to press his hip over.	7.460000000000001	179.04000000000002	20	8.952000000000002
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_9	fDph69wPVBA_9-8-rgb_front	52.78	55.92	And be sure to ask your partner when to stop.	3.140000000000001	75.36000000000003	10	7.536000000000003
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_10	fDph69wPVBA_10-8-rgb_front	57.4	58.93	So you tell me when.	1.5300000000000011	36.72000000000003	5	7.344000000000006
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_11	fDph69wPVBA_11-8-rgb_front	58.93	61.68	Keep going, keep going, it feels really good.	2.75	66.0	8	8.25
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_12	fDph69wPVBA_12-8-rgb_front	61.97	67.53	So then again moving with your partner's breath inhaling and exhaling.	5.560000000000002	133.44000000000003	11	12.130909090909096
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_13	fDph69wPVBA_13-8-rgb_front	67.53	78.25	You might find each time he exhales he's able to come into it just a little bit deeper as he opens up through his side body just a little bit more.	10.72	257.28000000000003	31	8.299354838709679
fDph69wPVBA	fDph69wPVBA-8-rgb_front	fDph69wPVBA_14	fDph69wPVBA_14-8-rgb_front	78.63	82.59	Again this is a really delicious pose, it feels really good.	3.960000000000008	95.0400000000002	11	8.640000000000017
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_0_1	fEHjV8vc66w_0_1-8-rgb_front	0.16	10.08	Are you ready for an advanced combo with you rocking reverse undulation? I'm Johanna, and this is Karen, and we're here with Hip Expressions Belly Dance Studio in St. Petersburg, Florida.	9.92	238.08	31	7.68
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_2_3	fEHjV8vc66w_2_3-8-rgb_front	10.57	17.56	So let's start with our rocking reverse undulation traveling backwards. So our right foot's going to be back, our timing is scooping in the back.	6.989999999999998	167.75999999999996	25	6.710399999999998
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_4	fEHjV8vc66w_4-8-rgb_front	17.82	25.61	Ready, and, back, two, three, roll up.	7.789999999999999	186.96	7	26.708571428571425
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_5	fEHjV8vc66w_5-8-rgb_front	25.73	29.68	Keep it going, and back, two, three, roll up.	3.9499999999999993	94.79999999999998	9	10.533333333333331
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_7	fEHjV8vc66w_7-8-rgb_front	29.93	31.94	Good. Now we're going to switch it to going forward.	2.0100000000000016	48.24000000000004	10	4.824000000000003
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_9	fEHjV8vc66w_9-8-rgb_front	32.2	34.17	Slow it down. Six, seven, eight.	1.9699999999999989	47.27999999999997	6	7.8799999999999955
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_10	fEHjV8vc66w_10-8-rgb_front	34.42	41.55	Now forward, back, forward, back, forward, back, forward, back.	7.1299999999999955	171.1199999999999	9	19.01333333333332
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_11	fEHjV8vc66w_11-8-rgb_front	42.31	49.98	Now we're going to switch it going back.	7.669999999999995	184.07999999999987	8	23.009999999999984
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_12	fEHjV8vc66w_12-8-rgb_front	50.1	51.73	Forward, six, seven, eight.	1.6299999999999957	39.1199999999999	4	9.779999999999974
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_13	fEHjV8vc66w_13-8-rgb_front	51.83	54.31	And back, front, back.	2.480000000000004	59.520000000000095	4	14.880000000000024
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_14	fEHjV8vc66w_14-8-rgb_front	54.76	56.17	And I'll do it from the side so you can see.	1.4100000000000037	33.84000000000009	11	3.0763636363636446
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_15	fEHjV8vc66w_15-8-rgb_front	56.37	59.16	Switch it forward just a little faster.	2.789999999999999	66.95999999999998	7	9.565714285714282
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_16	fEHjV8vc66w_16-8-rgb_front	59.78	64.64	And it's forward, back, forward, forward, back and hold.	4.859999999999999	116.64	9	12.96
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_17	fEHjV8vc66w_17-8-rgb_front	64.71	74.93	And back, forward, back, back and hold, and forward two, three, four, forward two, three and switch.	10.220000000000011	245.28000000000023	17	14.428235294117664
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_18	fEHjV8vc66w_18-8-rgb_front	74.93	76.73	Back two, three, back two, three.	1.7999999999999972	43.19999999999993	6	7.199999999999989
fEHjV8vc66w	fEHjV8vc66w-8-rgb_front	fEHjV8vc66w_20	fEHjV8vc66w_20-8-rgb_front	76.79	84.94	Good. Make sure you practice that in front of a mirror, and soon you'll have a nice, smooth undulation that goes forward and back.	8.149999999999991	195.5999999999998	24	8.149999999999991
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_1	fFc9HA0XHvY_1-5-rgb_front	1.48	12.05	The next thing we want to talk about is shooting the ball.	10.57	253.68	12	21.14
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_2	fFc9HA0XHvY_2-5-rgb_front	12.3	18.39	When we shoot the ball we want to make sure that we plant next to the ball so that we could follow through.	6.09	146.16	23	6.354782608695652
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_3	fFc9HA0XHvY_3-5-rgb_front	18.63	20.76	We want to drive through the ball.	2.1300000000000026	51.12000000000006	7	7.302857142857151
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_4	fFc9HA0XHvY_4-5-rgb_front	20.9	28.8	Notice on this part we've been talking a lot about using the inside of our foot, now we want to use this part of our foot so we can drive through.	7.900000000000002	189.60000000000005	31	6.116129032258066
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_5	fFc9HA0XHvY_5-5-rgb_front	30.11	35.63	Planting next to the ball and driving the ball through the net.	5.520000000000003	132.48000000000008	12	11.040000000000006
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_6	fFc9HA0XHvY_6-5-rgb_front	35.94	39.64	Let's watch Luis as he takes a shot.	3.700000000000003	88.80000000000007	8	11.100000000000009
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_7	fFc9HA0XHvY_7-5-rgb_front	50.57	58.04	Planting next to the ball and driving through the ball as he puts, want to step into your shot.	7.469999999999999	179.27999999999997	19	9.43578947368421
fFc9HA0XHvY	fFc9HA0XHvY-5-rgb_front	fFc9HA0XHvY_8	fFc9HA0XHvY_8-5-rgb_front	58.87	61.53	Once again using right and left foot.	2.6600000000000037	63.84000000000009	7	9.120000000000012
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_0	fFk8oRYSMq0_0-5-rgb_front	1.13	5.15	Hi, I'm Joe Cuenco with Family Resources.	4.0200000000000005	96.48000000000002	7	13.782857142857145
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_1	fFk8oRYSMq0_1-5-rgb_front	5.48	12.94	We're talking today about how to improve our marriage relationships, specifically, how do we pamper our wife?	7.459999999999999	179.03999999999996	17	10.53176470588235
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_2	fFk8oRYSMq0_2-5-rgb_front	13.14	17.7	This may be the most important thing that we do in our marriage.	4.559999999999999	109.43999999999996	13	8.418461538461536
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_3	fFk8oRYSMq0_3-5-rgb_front	17.98	22.72	So listen carefully as we talk about how do we pamper our wife.	4.739999999999998	113.75999999999996	13	8.750769230769228
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_4	fFk8oRYSMq0_4-5-rgb_front	23.08	26.97	This is really going to be specific to your wife's personality.	3.890000000000001	93.36000000000004	11	8.48727272727273
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_5	fFk8oRYSMq0_5-5-rgb_front	27.2	35.12	Each woman has things that are very important to her, and there are things that she doesn't like as well.	7.919999999999998	190.07999999999996	20	9.503999999999998
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_6	fFk8oRYSMq0_6-5-rgb_front	35.46	39.39	So it's very important that we pay attention to these things.	3.93	94.32	11	8.574545454545456
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_7	fFk8oRYSMq0_7-5-rgb_front	39.77	45.29	But before we pay attention to them, we first have to understand and know what they are.	5.519999999999996	132.4799999999999	17	7.792941176470583
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_8	fFk8oRYSMq0_8-5-rgb_front	45.44	47.38	Have a dialog with your wife.	1.9400000000000048	46.56000000000011	6	7.760000000000019
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_9	fFk8oRYSMq0_9-5-rgb_front	47.81	49.98	Ask her what it is that makes her feel special.	2.1699999999999946	52.07999999999987	10	5.207999999999987
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_10	fFk8oRYSMq0_10-5-rgb_front	50.42	56.35	Ask her what it is that makes her feel like the most important person in the world.	5.93	142.32	17	8.371764705882352
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_11	fFk8oRYSMq0_11-5-rgb_front	56.39	62.27	You need to dote on your wife, you need to pamper her.	5.880000000000003	141.12000000000006	12	11.760000000000003
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_12	fFk8oRYSMq0_12-5-rgb_front	62.67	65.57	Do these things to make her feel special.	2.8999999999999915	69.5999999999998	8	8.699999999999974
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_13	fFk8oRYSMq0_13-5-rgb_front	66.08	69.92	Of course, the foundation fundamentals have to be there.	3.8400000000000034	92.16000000000008	9	10.240000000000007
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_14	fFk8oRYSMq0_14-5-rgb_front	70.21	74.83	Love, trust, respect, friendship, communication.	4.6200000000000045	110.88000000000012	5	22.176000000000023
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_15	fFk8oRYSMq0_15-5-rgb_front	75.25	82.86	Those are huge, but building upon those are ways that you can actually make your wife feel very special.	7.609999999999999	182.64	19	9.612631578947369
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_16	fFk8oRYSMq0_16-5-rgb_front	82.96	85.39	Buying here chocolates, buying her flowers.	2.430000000000007	58.32000000000016	6	9.720000000000027
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_17	fFk8oRYSMq0_17-5-rgb_front	85.55	91.71	When was the last time you rubbed her back, or gave her a foot massage.	6.159999999999997	147.83999999999992	15	9.855999999999996
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_18	fFk8oRYSMq0_18-5-rgb_front	92.13	97.79	Or actually, perhaps, rubbed her back in the jacuzzi, doing something to really make her feel special.	5.660000000000011	135.84000000000026	17	7.990588235294133
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_19	fFk8oRYSMq0_19-5-rgb_front	97.89	101.77	How are you with her...her family members?	3.879999999999995	93.11999999999988	7	13.302857142857125
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_20	fFk8oRYSMq0_20-5-rgb_front	101.89	108.02	You know, this is important to mention, being able to get along with the family, her mother.	6.1299999999999955	147.1199999999999	17	8.654117647058817
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_21	fFk8oRYSMq0_21-5-rgb_front	108.12	114.23	You want to eliminate those things as far as any...any stress in the relationship.	6.109999999999999	146.64	14	10.474285714285712
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_22_23_24	fFk8oRYSMq0_22_23_24-5-rgb_front	116.26	126.96	And also, make sure that she has the physical attention that she needs. Are you holding her hand? Are you....are you putting you arm around her?	10.699999999999989	256.7999999999997	26	9.876923076923068
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_25	fFk8oRYSMq0_25-5-rgb_front	127.88	131.26	Are you opening up the door for her when you go out on dates?	3.3799999999999955	81.11999999999989	14	5.7942857142857065
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_26	fFk8oRYSMq0_26-5-rgb_front	131.71	138.47	And also on the...one the intimacy side, are you giving her more than you expect?	6.759999999999991	162.23999999999978	15	10.815999999999985
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_27	fFk8oRYSMq0_27-5-rgb_front	138.73	142.04	And is she getting less than you want to give perhaps?	3.3100000000000023	79.44000000000005	11	7.221818181818187
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_28	fFk8oRYSMq0_28-5-rgb_front	142.59	145.87	So, it needs to have a happy medium.	3.280000000000001	78.72000000000003	8	9.840000000000003
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_29	fFk8oRYSMq0_29-5-rgb_front	146.13	147.78	So, have a dialog there.	1.6500000000000057	39.600000000000136	5	7.9200000000000275
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_30	fFk8oRYSMq0_30-5-rgb_front	148.14	150.56	Be prepared to give, and ultimately you'll receive.	2.420000000000016	58.08000000000038	8	7.260000000000048
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_31	fFk8oRYSMq0_31-5-rgb_front	150.79	157.88	Doctor John Gray of the Venus and Mars book series, has a lot of good advice here.	7.090000000000003	170.16000000000008	17	10.009411764705888
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_32	fFk8oRYSMq0_32-5-rgb_front	158.65	160.45	There's other things that you can do.	1.799999999999983	43.19999999999959	7	6.171428571428513
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_33	fFk8oRYSMq0_33-5-rgb_front	160.91	162.12	Attend workshops.	1.210000000000008	29.04000000000019	2	14.520000000000095
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_34	fFk8oRYSMq0_34-5-rgb_front	162.57	168.78	But it may be as simple as sitting down and watching TV with her, a TV program.	6.210000000000008	149.0400000000002	17	8.767058823529423
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_35	fFk8oRYSMq0_35-5-rgb_front	169.2	173.7	And I would suggest doing that, except don't watch Desperate Housewives.	4.5	108.0	11	9.818181818181818
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_36	fFk8oRYSMq0_36-5-rgb_front	174.2	179.06	So, make sure that you pay attention to your wife, make her feel special.	4.860000000000014	116.64000000000031	14	8.331428571428594
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_37	fFk8oRYSMq0_37-5-rgb_front	179.31	182.15	And that's how you pamper your wife.	2.8400000000000034	68.16000000000008	7	9.737142857142867
fFk8oRYSMq0	fFk8oRYSMq0-5-rgb_front	fFk8oRYSMq0_38	fFk8oRYSMq0_38-5-rgb_front	182.31	187.15	I'm Joe Cuenco, with Family Resources, Relationships for Life.	4.840000000000003	116.16000000000008	9	12.906666666666675
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_1	fFoY25BAiec_1-8-rgb_front	0.5	20.05	She brought it into the world in 1984 and originally they were in quite big bottles, not the little ones that we have now.	19.55	469.2000000000001	24	19.55
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_2	fFoY25BAiec_2-8-rgb_front	21.99	26.5	And when she first created the she didn´t even know what they were for.	4.510000000000002	108.24000000000004	14	7.731428571428574
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_3	fFoY25BAiec_3-8-rgb_front	28.92	31.7	She had to learn about to understand what it was that she had brought through.	2.7799999999999976	66.71999999999994	15	4.447999999999996
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_4	fFoY25BAiec_4-8-rgb_front	32.35	54.92	She took them to decorate a stand at an EXPO because she sold beauty cremes and she took the bottles to kind of brighten up the stand and get some attention and she found that people came and were attracted to the bottles and eventually she noticed that they were choosing bottles that matched in their own auric fields.	22.57	541.6800000000001	59	9.181016949152545
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_5	fFoY25BAiec_5-8-rgb_front	58.95	60.71	Because she could see energy.	1.759999999999998	42.23999999999995	5	8.44799999999999
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_6	fFoY25BAiec_6-8-rgb_front	61.34	69.45	So she to kind of learn why do they match.	8.11	194.64	10	19.464
fFoY25BAiec	fFoY25BAiec-8-rgb_front	fFoY25BAiec_7	fFoY25BAiec_7-8-rgb_front	69.69	96.67	The Aura Soma is an ongoing, it´s a living system, it´s an ongoing process, a discovery what it´s even about and she has sinced passed on in 91 and Mike Boot is now carrying on her work in England to bring Aura Soma to the entire world and we have practitioners in every contry, just about.	26.980000000000004	647.5200000000001	56	11.562857142857144
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_1	fGOgdMxbrbk_1-3-rgb_front	0.84	10.48	In this clip I will tell you how to know a color of a diamond.	9.64	231.36	15	15.424
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_2	fGOgdMxbrbk_2-3-rgb_front	10.75	15.69	A color of a diamond is basically the shade of a diamond.	4.9399999999999995	118.56	12	9.88
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_3	fGOgdMxbrbk_3-3-rgb_front	15.8	34.51	The shades are described in alphabetical order starting from D. Now here if you look at the design, there are D, E, F, G, H, I, J, and it goes up to Zed.	18.709999999999997	449.04	33	13.607272727272726
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_4	fGOgdMxbrbk_4-3-rgb_front	36.76	40.16	D, E, F, are considered to be white diamonds.	3.3999999999999986	81.59999999999997	9	9.066666666666665
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_5	fGOgdMxbrbk_5-3-rgb_front	43.02	47.96	And as we go down to G, H, they are slightly tinted white.	4.939999999999998	118.55999999999996	13	9.119999999999996
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_6	fGOgdMxbrbk_6-3-rgb_front	50.31	55.13	And when we go to I, J, they are slightly tinted yellow.	4.82	115.68	12	9.64
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_7	fGOgdMxbrbk_7-3-rgb_front	56.47	62.3	And as we keep on going down the shades keep on decreasing.	5.829999999999998	139.91999999999996	12	11.659999999999997
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_8	fGOgdMxbrbk_8-3-rgb_front	64.64	77.9	Now, I show you just to give you a brief example, I show you the two diamonds just to know the difference between the colors.	13.260000000000003	318.24000000000007	25	12.729600000000003
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_9	fGOgdMxbrbk_9-3-rgb_front	79.07	86.23	Here, I have one piece which is a white diamond.	7.160000000000011	171.84000000000026	10	17.184000000000026
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_10	fGOgdMxbrbk_10-3-rgb_front	87.99	90.35	This diamond is D in color.	2.359999999999999	56.63999999999997	6	9.439999999999996
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_11	fGOgdMxbrbk_11-3-rgb_front	93.21	105.33	Now, I show you the other piece, now I show you the other piece, this piece is J in color.	12.120000000000005	290.8800000000001	20	14.544000000000006
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_12	fGOgdMxbrbk_12-3-rgb_front	106.74	114.31	Now if you compare these two stones you will get to know the difference in the color of a diamond.	7.570000000000007	181.68000000000015	20	9.084000000000009
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_13	fGOgdMxbrbk_13-3-rgb_front	116.02	129.5	So as the color goes up, up till D, the prices goes up, and as the color comes down to the slightly tinted yellow the prices will come down.	13.480000000000004	323.5200000000001	29	11.15586206896552
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_14	fGOgdMxbrbk_14-3-rgb_front	129.72	138.93	So you can see the difference, the shade and the prices are identically proportion to each other.	9.210000000000008	221.0400000000002	17	13.002352941176484
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_15	fGOgdMxbrbk_15-3-rgb_front	140.17	146.8	So now I hope you know how to choose the color of a diamond.	6.630000000000024	159.12000000000057	14	11.365714285714327
fGOgdMxbrbk	fGOgdMxbrbk-3-rgb_front	fGOgdMxbrbk_16	fGOgdMxbrbk_16-3-rgb_front	147.1	148.27	Thank you.	1.170000000000016	28.080000000000386	2	14.040000000000193
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_0	fGcgX2F_Epc_0-3-rgb_front	0.68	8.7	Hey my name is Addison from Captain Bills and I'm going to tell you how to buy an outdoor volleyball net.	8.02	192.48	21	9.165714285714284
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_1	fGcgX2F_Epc_1-3-rgb_front	8.7	15.92	If you are very serious about playing outdoor volleyball you would want to get a very durable net.	7.220000000000001	173.28000000000003	18	9.626666666666669
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_2	fGcgX2F_Epc_2-3-rgb_front	16.17	19.27	One that will last you awhile, those you cannot find in any sporting good stores.	3.099999999999998	74.39999999999995	15	4.959999999999996
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_3	fGcgX2F_Epc_3-3-rgb_front	19.27	30.81	You are going to have to go online, a lot of places in Florida or in California have very durable nets, outdoor volleyball nets that can be used on a day to day basis.	11.54	276.96	34	8.145882352941175
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_4	fGcgX2F_Epc_4-3-rgb_front	31.97	40.46	If you are not serious and just use it for recreational use you can find one a pretty decent one at a sporting good store.	8.490000000000002	203.76000000000005	25	8.150400000000001
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_5	fGcgX2F_Epc_5-3-rgb_front	40.46	46.44	It may not last you as long but if you are not using it everyday it would be a perfect fit for just the recreational use.	5.979999999999997	143.51999999999992	26	5.519999999999997
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_6	fGcgX2F_Epc_6-3-rgb_front	47.27	52.92	So when going to a sporting good store a lot of times you'll find there's badminton and volleyball packages and there are combination packages.	5.649999999999999	135.59999999999997	24	5.649999999999999
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_7	fGcgX2F_Epc_7-3-rgb_front	52.98	65.13	Those may not be regulation, so one thing you can do is look online and if under the volleyball net that you are looking for it says AVP quality or AVP certified.	12.15	291.6	32	9.1125
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_8	fGcgX2F_Epc_8-3-rgb_front	65.22	69.56	AVP is the association of volleyball professionals.	4.340000000000003	104.16000000000008	7	14.880000000000011
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_9	fGcgX2F_Epc_9-3-rgb_front	69.56	73.76	So that is what the professional volleyball players use.	4.200000000000003	100.80000000000008	9	11.200000000000008
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_10	fGcgX2F_Epc_10-3-rgb_front	73.76	80.74	So if you find a net that says AVP quality or AVP certified that's going to be the most durable net to use when playing outdoor volleyball.	6.97999999999999	167.51999999999975	27	6.2044444444444355
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_11_12	fGcgX2F_Epc_11_12-3-rgb_front	81.74	89.14	Another thing you need to look for is who you are buying it for. If you are buying it for men's, you are going to need to have a certain height for the net.	7.400000000000006	177.60000000000014	34	5.2235294117647095
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_13	fGcgX2F_Epc_13-3-rgb_front	89.14	92.75	The men's height is seven feet eleven inches.	3.609999999999999	86.63999999999997	8	10.829999999999997
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_14	fGcgX2F_Epc_14-3-rgb_front	92.8	96.51	And the women's height is seven feet four inches.	3.710000000000008	89.04000000000019	9	9.893333333333354
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_15	fGcgX2F_Epc_15-3-rgb_front	96.51	102.24	Women's height can also be used for juniors or kids.	5.72999999999999	137.51999999999975	10	13.751999999999976
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_16	fGcgX2F_Epc_16-3-rgb_front	102.24	114.03	Also the width and the length of the volleyball court is thirty feet by sixty feet so you want to make sure that you get lines that fulfill those requirements for the volleyball net.	11.790000000000006	282.96000000000015	34	8.322352941176476
fGcgX2F_Epc	fGcgX2F_Epc-3-rgb_front	fGcgX2F_Epc_17	fGcgX2F_Epc_17-3-rgb_front	114.4	117.94	Volleyball lines and that is how to buy a volleyball net.	3.539999999999992	84.95999999999981	11	7.723636363636346
fGpZTRPFf9Y	fGpZTRPFf9Y-5-rgb_front	fGpZTRPFf9Y_3	fGpZTRPFf9Y_3-5-rgb_front	64.24	77.52	Another one is English muffin pizza's which are fun and the kids will love them and they love to make them and then you just might have a half of loaf bread laying around.	13.28	318.71999999999997	34	9.374117647058824
fGpZTRPFf9Y	fGpZTRPFf9Y-5-rgb_front	fGpZTRPFf9Y_4	fGpZTRPFf9Y_4-5-rgb_front	78.08	88.21	That's the third way I'm going to show you today how to make your going to take a half of loaf french bread and show you how to make a pizza on this.	10.129999999999995	243.1199999999999	33	7.367272727272724
fGpZTRPFf9Y	fGpZTRPFf9Y-5-rgb_front	fGpZTRPFf9Y_6	fGpZTRPFf9Y_6-5-rgb_front	88.95	104.25	Soon as that garlic bread comes out you add some sauce add some shredded cheese put it back in the oven 350 so the cheese is melted you got a great pizza on your garlic bread.	15.299999999999995	367.1999999999999	36	10.199999999999996
fGpZTRPFf9Y	fGpZTRPFf9Y-5-rgb_front	fGpZTRPFf9Y_7	fGpZTRPFf9Y_7-5-rgb_front	105.01	127.32	I'm not going to show you today I'm just going to tell you when I come back were going to start making some pizza your hungry I am.	22.309999999999988	535.4399999999997	28	19.122857142857132
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_1	fH5XOSfcoIk_1-5-rgb_front	0.63	13.72	Alright, so you've decided to shop for jeans online.	13.09	314.15999999999997	9	34.906666666666666
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_2	fH5XOSfcoIk_2-5-rgb_front	13.85	19.4	The next step is deciding what sort of jean you're looking for.	5.549999999999999	133.2	12	11.1
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_3	fH5XOSfcoIk_3-5-rgb_front	20.36	22.15	What's the purpose of the jeans?	1.7899999999999991	42.95999999999998	6	7.159999999999997
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_4	fH5XOSfcoIk_4-5-rgb_front	22.24	24.54	Are you looking for something designer?	2.3000000000000007	55.20000000000002	6	9.200000000000005
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_5	fH5XOSfcoIk_5-5-rgb_front	24.64	27.15	Or something just casual and every day?	2.509999999999998	60.23999999999995	7	8.60571428571428
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_6	fH5XOSfcoIk_6-5-rgb_front	27.4	44.74	For instance, if you want something with a more designer look to it, maybe some nice whiskers along the side, or some nice wear and tear along the pant leg, you can go ahead and just type in designer jeans or maybe even the specific type of design you want.	17.340000000000003	416.1600000000001	50	8.323200000000002
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_7	fH5XOSfcoIk_7-5-rgb_front	45.41	51.67	type in jeans with whiskers.	6.260000000000005	150.24000000000012	5	30.048000000000023
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_8	fH5XOSfcoIk_8-5-rgb_front	51.98	57.62	You're going to get a lot better search results.	5.640000000000001	135.36	9	15.04
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_9	fH5XOSfcoIk_9-5-rgb_front	57.77	66.51	Additionally, you look for various sorts of wear or wash, such as an acid wash jean or perhaps a non prewash jean.	8.740000000000002	209.76000000000005	22	9.534545454545457
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_10	fH5XOSfcoIk_10-5-rgb_front	66.87	73.65	Maybe you just want the cleanest, nicest denim you can find.	6.780000000000001	162.72000000000003	11	14.792727272727276
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_11	fH5XOSfcoIk_11-5-rgb_front	73.74	78.7	Go ahead and type in as specific as you can when you're looking.	4.960000000000008	119.0400000000002	13	9.156923076923093
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_12	fH5XOSfcoIk_12-5-rgb_front	79.31	87.53	The closer you know to exactly what type of jean you want, the better result you're going to get when you're looking online.	8.219999999999999	197.27999999999997	23	8.577391304347826
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_13	fH5XOSfcoIk_13-5-rgb_front	87.7	94.94	Some people need jeans for working, maybe a carpenter jean or something like that as an example.	7.239999999999995	173.75999999999988	17	10.221176470588228
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_14	fH5XOSfcoIk_14-5-rgb_front	95.3	100.65	Go ahead and again type in the exact type of jean you're looking for.	5.3500000000000085	128.4000000000002	14	9.171428571428589
fH5XOSfcoIk	fH5XOSfcoIk-5-rgb_front	fH5XOSfcoIk_15_16	fH5XOSfcoIk_15_16-5-rgb_front	102.47	115.58	Type in carpenter jean. Type in the purpose of the jean you're looking for and you will get much nicer results, that way when you need some sort of working jean you're going to get something more like this sturdier denim, than something that like that has been pre-worn just so it has a nice, fun designer look to it.	13.11	314.64	60	5.244
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_0	fHPQ0WYfLmI_0-5-rgb_front	1.36	3.11	Hi, my name's Tim Cole.	1.7499999999999998	41.99999999999999	5	8.399999999999999
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_1	fHPQ0WYfLmI_1-5-rgb_front	3.51	5.82	I'm with the Austin Reptile Service.	2.3100000000000005	55.44000000000001	6	9.240000000000002
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_2	fHPQ0WYfLmI_2-5-rgb_front	7.64	11.74	I've been keeping reptiles and amphibians for over forty years.	4.1000000000000005	98.4	10	9.84
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_3	fHPQ0WYfLmI_3-5-rgb_front	11.91	16.25	I'm here to talk to you about southern cricket frogs.	4.34	104.16	10	10.416
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_4	fHPQ0WYfLmI_4-5-rgb_front	16.32	28.89	This is a very small frog, about that big, that occurs in the southern United States, and they actually look kind of like toads, because their skin is bumpy or granular.	12.57	301.68	31	9.731612903225807
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_5	fHPQ0WYfLmI_5-5-rgb_front	28.93	32.13	And they can come in a variety of patterns.	3.200000000000003	76.80000000000007	9	8.53333333333334
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_6	fHPQ0WYfLmI_6-5-rgb_front	32.32	38.91	Some of them have stripes on them that can be green, some of them have a reddish stripe.	6.589999999999996	158.1599999999999	18	8.786666666666662
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_7	fHPQ0WYfLmI_7-5-rgb_front	39.06	50.83	And these are very small frogs that occur in, usually permanent bodies of water.	11.769999999999996	282.4799999999999	14	20.17714285714285
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_8	fHPQ0WYfLmI_8-5-rgb_front	51.04	55.57	Your area creeks, lakes or swamps.	4.530000000000001	108.72000000000004	6	18.120000000000005
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_9	fHPQ0WYfLmI_9-5-rgb_front	55.83	61.94	They get their name cricket frog because of their call.	6.109999999999999	146.64	10	14.663999999999998
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_10	fHPQ0WYfLmI_10-5-rgb_front	62.0	64.88	It sounds like a cricket.	2.8799999999999955	69.11999999999989	5	13.82399999999998
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_11	fHPQ0WYfLmI_11-5-rgb_front	65.37	67.46	They can be rather noisy.	2.089999999999989	50.15999999999974	5	10.031999999999949
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_12	fHPQ0WYfLmI_12-5-rgb_front	69.04	75.39	Fishermen like to use cricket frogs for bait.	6.349999999999994	152.39999999999986	8	19.049999999999983
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_13	fHPQ0WYfLmI_13-5-rgb_front	75.76	82.52	I once saw somebody pick up a little cricket frog and throw him out in the pond, they said this was a bass test.	6.759999999999991	162.23999999999978	24	6.759999999999991
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_14	fHPQ0WYfLmI_14-5-rgb_front	82.63	91.37	And the water erupted, and that frog was eaten pretty quickly by a big bass.	8.740000000000009	209.76000000000025	15	13.984000000000014
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_15	fHPQ0WYfLmI_15-5-rgb_front	91.53	94.07	So obviously, they like to eat 'em.	2.539999999999992	60.95999999999981	7	8.708571428571402
fHPQ0WYfLmI	fHPQ0WYfLmI-5-rgb_front	fHPQ0WYfLmI_16	fHPQ0WYfLmI_16-5-rgb_front	94.11	110.19	But they're very quick frogs, live in the water's edge, hop around in the mud close to the water where it's wet, and in the springtime they can be rather noisy if you're in an area where they're calling.	16.08	385.92	39	9.895384615384614
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_1	fHT1NhNUono_1-8-rgb_front	0.74	10.19	Today we're going to be learning to play Portal, a game by Valve Software.	9.45	226.8	14	16.2
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_2	fHT1NhNUono_2-8-rgb_front	10.57	12.73	A company with which I have no affiliation.	2.16	51.84	8	6.48
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_3	fHT1NhNUono_3-8-rgb_front	12.85	15.69	So, here we have the orange portal.	2.84	68.16	7	9.737142857142857
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_4	fHT1NhNUono_4-8-rgb_front	16.01	20.81	I'm not able to control the orange portal just yet.	4.799999999999997	115.19999999999992	10	11.519999999999992
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_5	fHT1NhNUono_5-8-rgb_front	20.93	22.12	Right now the portal gun I have only shoots out blue portals.	1.1900000000000013	28.56000000000003	12	2.3800000000000026
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_6	fHT1NhNUono_6-8-rgb_front	22.15	27.8	I can jump down here and see that there's really no way for me to get out of this space like you would in a normal game.	5.650000000000002	135.60000000000005	27	5.022222222222224
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_7	fHT1NhNUono_7-8-rgb_front	28.01	31.96	There's no ladders, there's no staircase, there's nothing like that.	3.9499999999999993	94.79999999999998	10	9.48
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_8	fHT1NhNUono_8-8-rgb_front	32.79	36.59	In Portal you have to come up with clever ways to use the portal gun.	3.800000000000004	91.20000000000007	15	6.080000000000006
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_9	fHT1NhNUono_9-8-rgb_front	36.63	43.68	I can shoot the blue portal and make an entrance here and then I come out the orange portal which is there on the wall.	7.049999999999997	169.19999999999993	25	6.767999999999997
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_10	fHT1NhNUono_10-8-rgb_front	43.8	52.16	Again I can put one here and I'll come out that spot again.	8.36	200.64	13	15.433846153846153
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_11	fHT1NhNUono_11-8-rgb_front	52.44	58.21	So, the early part of the game encourages you to just play around and see what different kinds of fun you can have with the portal gun.	5.770000000000003	138.48000000000008	27	5.128888888888891
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_12	fHT1NhNUono_12-8-rgb_front	58.33	68.54	Now, I need to get over here to the exit where the elevator is and again there's no way for me to get there by conventional means.	10.210000000000008	245.0400000000002	27	9.075555555555562
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_13	fHT1NhNUono_13-8-rgb_front	68.91	72.77	And the orange portal is stuck in place, I can't move that one.	3.859999999999999	92.63999999999996	13	7.126153846153844
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_14	fHT1NhNUono_14-8-rgb_front	72.9	80.54	What I have to do now is put my blue portal over here and then I can walk into the orange and come out the blue.	7.640000000000001	183.36	26	7.052307692307693
fHT1NhNUono	fHT1NhNUono-8-rgb_front	fHT1NhNUono_15_16	fHT1NhNUono_15_16-8-rgb_front	80.71	83.63	And that's chamber 03. Off we go to the next one.	2.9200000000000017	70.08000000000004	11	6.370909090909095
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_1	fHyWp4FMZZA_1-5-rgb_front	0.84	21.3	CLANCY ROSE: All right. So now that you know everything that you have to have to assemble the single Americano, we're going to talk about the main ingredient in the single Americano which would be the beans that we're using for the espresso shot.	20.46	491.04	44	11.16
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_2	fHyWp4FMZZA_2-5-rgb_front	21.3	32.53	One of the most common misconceptions about espresso roast is that coffee is roasted darker for espresso which isn't necessarily true.	11.23	269.52	21	12.834285714285713
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_3	fHyWp4FMZZA_3-5-rgb_front	32.53	38.58	You can use any coffee that you want for any espresso shot.	6.049999999999997	145.19999999999993	12	12.099999999999994
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_4	fHyWp4FMZZA_4-5-rgb_front	40.74	47.78	What makes an espresso an espresso is the process of making the espresso.	7.039999999999999	168.95999999999998	13	12.996923076923077
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_5	fHyWp4FMZZA_5-5-rgb_front	47.8	51.34	It's the extraction process.	3.5400000000000063	84.96000000000015	4	21.24000000000004
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_6	fHyWp4FMZZA_6-5-rgb_front	51.46	68.69	It's the ratio of coffee to water being a lot higher than the ratio of coffee to water in a normal cup of coffee.	17.229999999999997	413.5199999999999	24	17.229999999999997
fHyWp4FMZZA	fHyWp4FMZZA-5-rgb_front	fHyWp4FMZZA_7	fHyWp4FMZZA_7-5-rgb_front	68.69	92.55	So for a single Americano, you can use whatever coffee you like and just a coffee that you're comfortable with the flavors, keeping in mind that in espresso extraction any flavors in the coffee are going to be a whole lot more intense than a regular cup of coffee.	23.86	572.64	49	11.686530612244898
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_0	fJ5vO67Ktnw_0-3-rgb_front	0.42	5.24	Okay, here we're going to go over the idea of a pendulum.	4.82	115.68	12	9.64
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_1	fJ5vO67Ktnw_1-3-rgb_front	5.36	15.41	So, if you think of your upper body as part the pendulum, using these two clubs to keep my club; putting club head on line here.	10.05	241.2	26	9.276923076923078
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_2	fJ5vO67Ktnw_2-3-rgb_front	15.41	23.16	So, all I want to do is take the club back and you see how it's a pendulum motion.	7.75	186.0	19	9.789473684210526
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_3	fJ5vO67Ktnw_3-3-rgb_front	23.16	30.19	This way you eliminate a lot of motion in your body and your hands so you can keep the putt on line.	7.030000000000001	168.72000000000003	22	7.669090909090911
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_4	fJ5vO67Ktnw_4-3-rgb_front	30.19	42.25	The secret to a good putt; at least getting the right speed and the right line is to keep your club head from moving all over the place.	12.06	289.44	28	10.337142857142856
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_5	fJ5vO67Ktnw_5-3-rgb_front	42.27	50.9	So, I use these two guide posts so I can keep the club on a pendulum type motion and that will help make my putts that much more accurate.	8.629999999999995	207.1199999999999	29	7.142068965517238
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_6	fJ5vO67Ktnw_6-3-rgb_front	50.9	62.92	There's a lot of little tricks in putting because once again these; the putts really count for a lot of strokes in golf even though you may consider it the least athletic of everything you do out here, they count a lot.	12.020000000000003	288.4800000000001	42	6.86857142857143
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_7	fJ5vO67Ktnw_7-3-rgb_front	63.09	66.77	So, you've got to find a way to get this nice pendulum motion.	3.6799999999999926	88.31999999999982	13	6.7938461538461405
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_8	fJ5vO67Ktnw_8-3-rgb_front	66.77	70.34	So, you're using your body to putt because you don't want to use your hands when you putt.	3.5700000000000074	85.68000000000018	18	4.76000000000001
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_9	fJ5vO67Ktnw_9-3-rgb_front	70.35	72.36	You don't swat at it with your hands.	2.010000000000005	48.24000000000012	8	6.030000000000015
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_10	fJ5vO67Ktnw_10-3-rgb_front	72.37	75.73	You use the body in somewhat of a pendulum motion.	3.359999999999999	80.63999999999997	10	8.063999999999997
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_11	fJ5vO67Ktnw_11-3-rgb_front	75.73	78.96	So, try to get that rhythm and feeling.	3.2299999999999898	77.51999999999975	8	9.68999999999997
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_12	fJ5vO67Ktnw_12-3-rgb_front	78.96	80.24	You don't even need to have to have a ball.	1.2800000000000011	30.720000000000027	10	3.0720000000000027
fJ5vO67Ktnw	fJ5vO67Ktnw-3-rgb_front	fJ5vO67Ktnw_13	fJ5vO67Ktnw_13-3-rgb_front	80.28	86.75	Just think about being relaxed and moving in a pendulum motion and that will really help your putting motion when it counts.	6.469999999999999	155.27999999999997	22	7.058181818181817
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_1	fK3jvGvFqD4_1-5-rgb_front	2.62	11.46	In the last clip I showed you how to make a desktop account for your child.	8.84	212.16	16	13.26
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_2	fK3jvGvFqD4_2-5-rgb_front	11.98	19.9	In this clip I'm going to show you how to password protect the administrative account or the parent account to restrict access for your child.	7.919999999999998	190.07999999999996	25	7.603199999999998
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_3	fK3jvGvFqD4_3-5-rgb_front	20.22	28.96	We're in the user accounts and here you can see the child's account and our administrative account.	8.740000000000002	209.76000000000005	17	12.338823529411767
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_4	fK3jvGvFqD4_4-5-rgb_front	29.1	34.42	If I click in the administrative account I can create a password.	5.32	127.68	12	10.64
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_5	fK3jvGvFqD4_5-5-rgb_front	35.15	54.37	I'm going to type in my new password and again type it in again and you can type in a hint word and then create password.	19.22	461.28	26	17.74153846153846
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_6	fK3jvGvFqD4_6-5-rgb_front	55.2	73.33	When you click yes to file protect your documents, what that means is when your child logins into their account, they won't have access to your my documents file and all the previous files that you've created.	18.129999999999995	435.1199999999999	37	11.759999999999996
fK3jvGvFqD4	fK3jvGvFqD4-5-rgb_front	fK3jvGvFqD4_7	fK3jvGvFqD4_7-5-rgb_front	73.44	85.43	Now you've created a password for your account and when it's time to login your child will not be able to access your account if they don't have the password.	11.990000000000007	287.76000000000016	30	9.592000000000006
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_0	fqEO3MuTlEE_0-5-rgb_front	0.32	5.92	OKay the drink we are about to make is called Caribbean Punch.	5.6	134.39999999999998	12	11.199999999999998
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_1	fqEO3MuTlEE_1-5-rgb_front	5.92	12.18	First thing we'll do is put ice in a glass and measure out one shot of our Banana Liquor.	6.26	150.24	19	7.907368421052632
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_2	fqEO3MuTlEE_2-5-rgb_front	13.47	20.84	Find that real quick, here we go.	7.369999999999999	176.88	7	25.268571428571427
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_3	fqEO3MuTlEE_3-5-rgb_front	21.76	24.89	And, also, one shot of dark rum.	3.129999999999999	75.11999999999998	7	10.731428571428568
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_4	fqEO3MuTlEE_4-5-rgb_front	25.54	26.84	Here we go.	1.3000000000000007	31.200000000000017	3	10.400000000000006
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_5	fqEO3MuTlEE_5-5-rgb_front	27.43	30.18	And, some lime juice.	2.75	66.0	4	16.5
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_6	fqEO3MuTlEE_6-5-rgb_front	36.64	41.76	About a teaspoon of lime juice.	5.119999999999997	122.87999999999994	6	20.47999999999999
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_7	fqEO3MuTlEE_7-5-rgb_front	42.03	48.12	Next we're going to add pineapple juice and orange juice.	6.089999999999996	146.1599999999999	10	14.61599999999999
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_8	fqEO3MuTlEE_8-5-rgb_front	48.81	52.62	There's orange juice and pineapple juice.	3.809999999999995	91.43999999999988	6	15.23999999999998
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_9	fqEO3MuTlEE_9-5-rgb_front	52.7	54.31	Equal parts of both.	1.6099999999999994	38.639999999999986	4	9.659999999999997
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_10	fqEO3MuTlEE_10-5-rgb_front	54.76	57.9	And we'll mix this up real good.	3.140000000000001	75.36000000000003	7	10.76571428571429
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_11	fqEO3MuTlEE_11-5-rgb_front	60.03	62.68	And there we are.	2.6499999999999986	63.599999999999966	4	15.899999999999991
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_12	fqEO3MuTlEE_12-5-rgb_front	62.76	65.72	Bring it up high.	2.960000000000001	71.04000000000002	4	17.760000000000005
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_13	fqEO3MuTlEE_13-5-rgb_front	65.72	74.98	It's going to be a nice beach side drink to enjoy in the Caribbean or in the confines of your own home.	9.260000000000003	222.24000000000007	22	10.101818181818183
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_14	fqEO3MuTlEE_14-5-rgb_front	74.98	87.94	Set up the glass, give it a pour, and the last thing we're going to do is sprinkle a little bit of nutmeg on top.	12.959999999999994	311.03999999999985	25	12.441599999999994
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_16	fqEO3MuTlEE_16-5-rgb_front	87.94	91.52	Oh! That's a little bit more than a little bit.	3.5799999999999983	85.91999999999996	10	8.591999999999995
fqEO3MuTlEE	fqEO3MuTlEE-5-rgb_front	fqEO3MuTlEE_17	fqEO3MuTlEE_17-5-rgb_front	92.4	95.79	Give it a straw and bottoms up!	3.390000000000001	81.36000000000003	7	11.622857142857146
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_1	fsfTrRxuJ-c_1-5-rgb_front	0.84	2.98	Hi! This is John again.	2.14	51.36	5	10.272
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_2	fsfTrRxuJ-c_2-5-rgb_front	2.97	8.06	Now, let’s talk about the hardness of the bullets we are casting.	5.09	122.16	12	10.18
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_3	fsfTrRxuJ-c_3-5-rgb_front	8.05	15.66	This bullet here was cast with a combination of wheel weights, tin, and antimony.	7.609999999999999	182.64	14	13.045714285714284
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_4	fsfTrRxuJ-c_4-5-rgb_front	16.17	24.36	What you can do is get the blend that you need from a commercial source to use with your wheel weights.	8.189999999999998	196.55999999999997	21	9.359999999999998
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_5	fsfTrRxuJ-c_5-5-rgb_front	24.36	28.51	This will make your bullets harder.	4.150000000000002	99.60000000000004	6	16.60000000000001
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_6	fsfTrRxuJ-c_6-5-rgb_front	28.51	31.13	This bullet here has more lead content in it.	2.6199999999999974	62.87999999999994	9	6.98666666666666
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_7	fsfTrRxuJ-c_7-5-rgb_front	30.92	40.6	I can tell by being able to scratch the surface of the bullet and you can see you where you scratched.	9.68	232.32	21	11.062857142857142
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_8	fsfTrRxuJ-c_8-5-rgb_front	40.59	43.32	In this bullet you cannot do that.	2.729999999999997	65.51999999999992	7	9.359999999999989
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_9	fsfTrRxuJ-c_9-5-rgb_front	43.32	48.02	There is something called a Brinell hardness of bullet.	4.700000000000003	112.80000000000008	9	12.53333333333334
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_10	fsfTrRxuJ-c_10-5-rgb_front	48.03	53.18	This bullet has about a 22 Brinell hardness.	5.149999999999999	123.59999999999997	8	15.449999999999996
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_11	fsfTrRxuJ-c_11-5-rgb_front	53.19	57.95	This bullet here has about 10 hardness on it.	4.760000000000005	114.24000000000012	9	12.693333333333348
fsfTrRxuJ-c	fsfTrRxuJ-c-5-rgb_front	fsfTrRxuJ-c_12	fsfTrRxuJ-c_12-5-rgb_front	57.95	65.06	This is meant to be driven at lower velocities than this bullet.	7.109999999999999	170.64	12	14.22
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_0	ft6HeVUlcuM_0-3-rgb_front	0.7	4.12	The marine organism we're going to identify now is the peacock flounder.	3.42	82.08	12	6.84
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_1	ft6HeVUlcuM_1-3-rgb_front	4.68	15.79	The peacock flounder is the most common flounder that one will find around the coral reefs of Florida, The Bahamas, and most of the Caribbean.	11.11	266.64	25	10.6656
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_2	ft6HeVUlcuM_2-3-rgb_front	16.02	21.78	They're distinguished by the numerous blue ringed spots covering its body, although the blue is often muted.	5.760000000000002	138.24000000000004	17	8.131764705882356
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_3	ft6HeVUlcuM_3-3-rgb_front	22.09	29.29	These blue rings are what distinguished the peacock flounder from the similar appearing eyed flounder, whose rings are brown.	7.199999999999999	172.79999999999998	19	9.094736842105265
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_4	ft6HeVUlcuM_4-3-rgb_front	29.58	39.86	Peacock flounders, like eyed flounders, also have two and sometimes three, large defuse dark spots along the lateral line of the top side of their body.	10.28	246.71999999999997	26	9.489230769230767
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_5	ft6HeVUlcuM_5-3-rgb_front	39.79	49.05	One usually behind the pectoral fin and the second about midway between the pectoral fin and the tail.	9.259999999999998	222.23999999999995	18	12.346666666666664
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_6	ft6HeVUlcuM_6-3-rgb_front	50.02	55.26	The underside of the peacock flounder is a pale white to yellowish color, with no distinctive markings.	5.239999999999995	125.75999999999988	17	7.397647058823522
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_7	ft6HeVUlcuM_7-3-rgb_front	55.27	64.9	The peacock flounder is a master of camouflage, they can rapidly change color and shading, to blend into their surroundings.	9.630000000000004	231.12000000000012	20	11.556000000000006
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_8	ft6HeVUlcuM_8-3-rgb_front	64.89	72.82	Their coloring can go from very pale, when they are over sand, to quite dark, when they are over coral.	7.929999999999993	190.31999999999985	20	9.515999999999991
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_9	ft6HeVUlcuM_9-3-rgb_front	72.82	80.55	In addition, they will occasionally cover themselves with a fine layer of sand, making them even harder to spot.	7.730000000000004	185.5200000000001	19	9.764210526315797
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_10	ft6HeVUlcuM_10-3-rgb_front	81.2	86.78	They spend most of their time skimming over the sand near reefs.	5.579999999999998	133.91999999999996	12	11.159999999999997
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_11	ft6HeVUlcuM_11-3-rgb_front	86.81	88.52	Peacock flounders are strange fish.	1.7099999999999935	41.03999999999984	5	8.207999999999968
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_12	ft6HeVUlcuM_12-3-rgb_front	88.5	108.99	They start their life like a normal fish, swimming upright with eyes on both sides of its head, but as they mature, one eye slowly moves to the opposite side of its body until both eyes are on one side and they can lay flat on the bottom without being noticed.	20.489999999999995	491.7599999999999	51	9.642352941176467
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_13	ft6HeVUlcuM_13-3-rgb_front	108.99	114.84	The eyes can move independently so the peacock flounder has a great view of the world surrounding him or her.	5.8500000000000085	140.4000000000002	20	7.02000000000001
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_14	ft6HeVUlcuM_14-3-rgb_front	114.86	120.62	Peacock flounders also have a very long pectoral fin on the top side of their body.	5.760000000000005	138.24000000000012	16	8.640000000000008
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_15	ft6HeVUlcuM_15-3-rgb_front	120.63	126.09	This fin will often be raised while they are swimming across the bottom and will look like a small sail.	5.460000000000008	131.0400000000002	20	6.552000000000009
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_16	ft6HeVUlcuM_16-3-rgb_front	126.45	136.76	I suspect they use this raised pectoral fin as a rudder, as they swim in an undulating fashion just above the sand or coral.	10.309999999999988	247.4399999999997	24	10.309999999999988
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_17	ft6HeVUlcuM_17-3-rgb_front	139.06	148.09	Adult peacock flounders range in size from six inches to eighteen inches with most being fifteen inches long or smaller.	9.03	216.71999999999997	20	10.836
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_18	ft6HeVUlcuM_18-3-rgb_front	148.97	156.46	They are most commonly found in sand flats at a depth of two feet to forty feet.	7.490000000000009	179.76000000000022	17	10.574117647058836
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_19	ft6HeVUlcuM_19-3-rgb_front	157.24	166.19	When they lay motionless on the bottom, in the sand, you might not even see them until you swim right over the top of the fish, which will quickly swim away if it feels threatened.	8.949999999999989	214.79999999999973	35	6.137142857142849
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_20	ft6HeVUlcuM_20-3-rgb_front	167.09	171.8	Peacock flounders feed mainly on small fishes they find in their sandy habitat.	4.710000000000008	113.0400000000002	13	8.69538461538463
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_21	ft6HeVUlcuM_21-3-rgb_front	172.0	182.04	They will also feed on small crustaceans, such as, small hermit crabs, as well as small octopi.	10.039999999999992	240.9599999999998	17	14.174117647058813
ft6HeVUlcuM	ft6HeVUlcuM-3-rgb_front	ft6HeVUlcuM_22	ft6HeVUlcuM_22-3-rgb_front	178.53	179.98	That's the peacock flounder.	1.4499999999999886	34.79999999999973	4	8.699999999999932
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_0	furfAAKJFvw_0-4-rgb_front	0.71	3.88	So, what is Japanese green tea?	3.17	76.08	6	12.68
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_1	furfAAKJFvw_1-4-rgb_front	3.88	10.18	On this side I have Chinese green tea, on this side is the Japanese green tea, which I will focus on right now.	6.3	151.2	23	6.57391304347826
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_4	furfAAKJFvw_4-4-rgb_front	16.85	22.13	And it starts in the early Spring, about April or so, depending again on the weather pattern.	5.279999999999998	126.71999999999994	17	7.45411764705882
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_5	furfAAKJFvw_5-4-rgb_front	23.42	26.46	And that specific tea is called sincha, very first picking of the year.	3.039999999999999	72.95999999999998	13	5.612307692307691
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_6	furfAAKJFvw_6-4-rgb_front	26.57	31.68	And that style type of tea, only lasts about 7 to 10 days max.	5.109999999999999	122.64	14	8.76
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_7	furfAAKJFvw_7-4-rgb_front	32.5	35.48	After that they have another picking, and that style tea is called sencha.	2.979999999999997	71.51999999999992	13	5.5015384615384555
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_8	furfAAKJFvw_8-4-rgb_front	36.15	40.53	Most of the tea consumed in Japan is called sencha.	4.380000000000003	105.12000000000006	10	10.512000000000006
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_9	furfAAKJFvw_9-4-rgb_front	36.49	40.83	And they also export it to over seas, is the style of sencha.	4.339999999999996	104.15999999999993	13	8.012307692307685
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_10	furfAAKJFvw_10-4-rgb_front	41.23	49.57	Because the Japanese drink so much green tea, that they have to import from China a sencha tea.	8.340000000000003	200.16000000000008	18	11.120000000000005
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_11	furfAAKJFvw_11-4-rgb_front	49.57	55.52	So what they do is they ask their Chinese counterpart to produce a tea that's made the way they do.	5.950000000000003	142.80000000000007	20	7.140000000000003
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_12	furfAAKJFvw_12-4-rgb_front	55.52	61.3	And what the Japanese do, is after they pick their tea leaves, they steam the tea leaves, increasing the corafil.	5.779999999999994	138.71999999999986	20	6.935999999999993
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_13	furfAAKJFvw_13-4-rgb_front	62.55	71.14	Therefore, when you look at a Japanese green tea, it is greener than Chinese green tea.	8.590000000000003	206.16000000000008	16	12.885000000000003
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_14	furfAAKJFvw_14-4-rgb_front	71.2	76.03	From the sencha the leader picking is called bancha, and what they do is they take the bancha and they roast it, it's called a hojicha, which is a roasted tea.	4.829999999999998	115.91999999999996	31	3.739354838709676
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_15	furfAAKJFvw_15-4-rgb_front	77.01	83.85	And the bancha as well they add rice kernels, and they call that genmaicha, which is made from, again the same style tea, it's just when it's picked.	6.839999999999989	164.15999999999974	28	5.862857142857133
furfAAKJFvw	furfAAKJFvw-4-rgb_front	furfAAKJFvw_16	furfAAKJFvw_16-4-rgb_front	83.85	94.24	Therefore when you think of Japanese green tea, it's one basic style of tea that has been manipulated to create the different styles, the different flavors of Japanese green tea.	10.39	249.36	30	8.312000000000001
fvyDE8T9trM	fvyDE8T9trM-5-rgb_front	fvyDE8T9trM_6	fvyDE8T9trM_6-5-rgb_front	69.3	93.54	Good reasons for conflicts are, you're having a baby, you're getting married, there's a financial hardship at the time, you have your own business, you're the only one operating the business, if you're not there the business doesn't operate, thus you don't get paid, thus creating the financial hardship, and so forth and so on.	24.24000000000001	581.7600000000002	55	10.577454545454549
fvyDE8T9trM	fvyDE8T9trM-5-rgb_front	fvyDE8T9trM_7	fvyDE8T9trM_7-5-rgb_front	94.87	104.46	It's not a question of whether you're going to serve, because you are, it's a question when is it more convenient for you to serve.	9.58999999999999	230.15999999999977	25	9.20639999999999
fvyDE8T9trM	fvyDE8T9trM-5-rgb_front	fvyDE8T9trM_8	fvyDE8T9trM_8-5-rgb_front	104.65	108.04	And that's how you defer jury duty.	3.390000000000001	81.36000000000003	7	11.622857142857146
fvyDE8T9trM	fvyDE8T9trM-5-rgb_front	fvyDE8T9trM_9	fvyDE8T9trM_9-5-rgb_front	108.04	111.07	I'm Robert Todd, and thank you for watching.	3.029999999999987	72.71999999999969	8	9.08999999999996
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_0	fxIoWLKHOuo_0-3-rgb_front	0.37	5.53	I'm going to do a white eyeliner inside her eye.	5.16	123.84	10	12.384
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_1	fxIoWLKHOuo_1-3-rgb_front	5.54	11.57	We kind of smoked out the outside with the brown but I really want her eyes to pop, especially since it's got that orange.	6.03	144.72	24	6.03
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_2	fxIoWLKHOuo_2-3-rgb_front	12.09	21.08	I don't want it to be too dark and sultry so I'm going to use a white kohl eyeliner and it's just a soft eyeliner.	8.989999999999998	215.75999999999996	25	8.630399999999998
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_3	fxIoWLKHOuo_3-3-rgb_front	21.08	26.01	I'm going to line the inside of her eye and what that's going to do is it's really going to brighten her eyes and make it pop.	4.930000000000003	118.32000000000008	27	4.382222222222225
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_4	fxIoWLKHOuo_4-3-rgb_front	25.99	28.14	Just make sure you're very gentle.	2.150000000000002	51.60000000000005	6	8.600000000000009
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_5	fxIoWLKHOuo_5-3-rgb_front	28.15	34.99	Make sure your eyeliner is clean and just go very easy on the inside of the eye.	6.840000000000003	164.16000000000008	17	9.6564705882353
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_6	fxIoWLKHOuo_6-3-rgb_front	37.06	44.5	If you have a good liner, it's going to go on really nice and smooth and you'll be able to see that white right away.	7.439999999999998	178.55999999999997	25	7.142399999999998
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_7	fxIoWLKHOuo_7-3-rgb_front	47.61	52.81	And look so far at the difference between one and the other...it just really pops the eye.	5.200000000000003	124.80000000000008	17	7.341176470588239
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_8	fxIoWLKHOuo_8-3-rgb_front	53.81	60.98	And depending, you can add a little more, how bright you want it to be.	7.169999999999995	172.07999999999987	15	11.47199999999999
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_9	fxIoWLKHOuo_9-3-rgb_front	60.99	64.34	I'm sure we've all seen this white eyeliner.	3.3500000000000014	80.40000000000003	8	10.050000000000004
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_10	fxIoWLKHOuo_10-3-rgb_front	67.42	74.26	And look at the difference by just adding a little bit of this eyeliner into the eye, what a difference this makes.	6.840000000000003	164.16000000000008	22	7.4618181818181855
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_11	fxIoWLKHOuo_11-3-rgb_front	74.37	78.7	It just brightens the eye, one compared to the other.	4.329999999999998	103.91999999999996	10	10.391999999999996
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_12	fxIoWLKHOuo_12-3-rgb_front	78.71	81.43	And it just really accentuates that orange color.	2.720000000000013	65.28000000000031	8	8.16000000000004
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_14	fxIoWLKHOuo_14-3-rgb_front	81.44	85.28	This is great for photographic. It's fine too, for going out.	3.8400000000000034	92.16000000000008	11	8.378181818181826
fxIoWLKHOuo	fxIoWLKHOuo-3-rgb_front	fxIoWLKHOuo_15	fxIoWLKHOuo_15-3-rgb_front	85.27	94.64	But it's fantastic for photographic, I mean it's really just going to make that orange pop and make the eye look bigger and brighter.	9.370000000000005	224.8800000000001	24	9.370000000000005
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_0	fxLUOvJTM0U_0-5-rgb_front	0.51	4.92	You want to find someone by their driver's license.	4.41	105.84	9	11.76
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_1	fxLUOvJTM0U_1-5-rgb_front	4.93	11.71	Hi, I'm Robert Todd, and I'm here to answer the question, How do I find someone by their driver's license?	6.780000000000001	162.72000000000003	20	8.136000000000001
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_2	fxLUOvJTM0U_2-5-rgb_front	11.71	19.37	Well, in many states, you can't find someone by their driver's license, because it's protected.	7.66	183.84	15	12.256
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_3	fxLUOvJTM0U_3-5-rgb_front	19.99	42.16	In fact, there is a Federal Protection Act, known as the Driver's Privacy Protection Act, abbreviated DPPA, which protects driver's licenses, and information about those driver's licenses, to a large extent.	22.17	532.08	31	17.163870967741936
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_4	fxLUOvJTM0U_4-5-rgb_front	42.16	66.63	However, if you already have access to that individual's driving record, you may have the driver's license information, which you can then put into various databases, to find out whatever information you're looking for.	24.47	587.28	34	17.27294117647059
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_5	fxLUOvJTM0U_5-5-rgb_front	66.62	82.49	In other words, you already have the driver's record legitimately, and therefore, this opens a lot of information to you, to find out about this particular individual.	15.86999999999999	380.87999999999977	27	14.106666666666658
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_6	fxLUOvJTM0U_6-5-rgb_front	82.49	96.33	One other possible source, is to hire an outside third party service, to obtain this information for you.	13.840000000000003	332.1600000000001	18	18.453333333333337
fxLUOvJTM0U	fxLUOvJTM0U-5-rgb_front	fxLUOvJTM0U_7	fxLUOvJTM0U_7-5-rgb_front	96.34	104.86	I would recommend that a third party service is probably cheaper than a private detective, and you may consider this for the cost.	8.519999999999996	204.4799999999999	23	8.890434782608692
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_4	fxtkHe6zRFg_4-5-rgb_front	14.74	21.28	The specific harness used at this gym is called the misty mountain jim dandy.	6.540000000000001	156.96000000000004	14	11.211428571428574
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_5	fxtkHe6zRFg_5-5-rgb_front	21.69	26.22	This harness; it's not comfortable, but it does serve purpose.	4.529999999999998	108.71999999999994	10	10.871999999999996
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_6	fxtkHe6zRFg_6-5-rgb_front	27.15	29.61	It'll keep you on the wall.	2.460000000000001	59.04000000000002	6	9.840000000000003
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_7	fxtkHe6zRFg_7-5-rgb_front	29.61	37.31	To put on this harness, you're going to step through the leg loops that are already in place.	7.700000000000003	184.80000000000007	18	10.266666666666673
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_8	fxtkHe6zRFg_8-5-rgb_front	37.31	47.81	Once both legs are through, pull the harness up so it's in line with your waist.	10.5	252.0	16	15.75
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_9	fxtkHe6zRFg_9-5-rgb_front	49.32	62.81	Take the waist belt and wrap that all the way around you, passing it through the buckle next through the blue loop.	13.490000000000002	323.76000000000005	22	14.71636363636364
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_10	fxtkHe6zRFg_10-5-rgb_front	62.79	66.03	Your waist belt should be pretty snug to make sure you don't fall out of it.	3.240000000000002	77.76000000000005	16	4.860000000000003
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_11	fxtkHe6zRFg_11-5-rgb_front	66.05	75.7	Once your waist belt is tightened, you're going to do the final step that's called doubling back.	9.650000000000006	231.60000000000016	17	13.623529411764714
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_12	fxtkHe6zRFg_12-5-rgb_front	75.71	82.41	On this harness, there's a safety feature that engraved danger on the buckle to make sure you know it's not double back.	6.700000000000003	160.80000000000007	22	7.309090909090912
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_13	fxtkHe6zRFg_13-5-rgb_front	82.47	96.56	To make sure you do double your harness back, take the end of the strap, pass it back through the first loop and the buckle you put it through.	14.090000000000003	338.1600000000001	29	11.660689655172416
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_14	fxtkHe6zRFg_14-5-rgb_front	96.56	103.24	Finally, tighten your legs down by pulling the strap through the buckle.	6.679999999999993	160.31999999999982	12	13.359999999999983
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_15	fxtkHe6zRFg_15-5-rgb_front	103.24	108.8	Your leg should be snug but not too tight.	5.560000000000002	133.44000000000003	9	14.826666666666672
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_16	fxtkHe6zRFg_16-5-rgb_front	108.79	113.63	Last step, you have the leg strap here.	4.839999999999989	116.15999999999974	8	14.519999999999968
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_17	fxtkHe6zRFg_17-5-rgb_front	113.62	119.23	This will prevent your leg loops from sliding down and becoming loose.	5.609999999999999	134.64	12	11.22
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_18	fxtkHe6zRFg_18-5-rgb_front	119.26	127.99	I tuck that up and over the back of my harness and clip it behind my right leg.	8.72999999999999	209.51999999999975	18	11.639999999999986
fxtkHe6zRFg	fxtkHe6zRFg-5-rgb_front	fxtkHe6zRFg_19	fxtkHe6zRFg_19-5-rgb_front	133.11	135.83	That's how you put on a harness.	2.719999999999999	65.27999999999997	7	9.325714285714282
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_2	fy64LazcBA4_2-5-rgb_front	41.52	47.83	After you are done and your hair is dry you are still going to have some curl and maybe a little bit of frizz left in it.	6.309999999999995	151.43999999999988	27	5.608888888888885
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_3	fy64LazcBA4_3-5-rgb_front	47.84	50.82	You are going to do smaller sections.	2.979999999999997	71.51999999999992	7	10.217142857142846
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_4	fy64LazcBA4_4-5-rgb_front	50.82	59.1	You want to do small sections so that way you can make sure that you get each hair shaft from root to end.	8.280000000000001	198.72000000000003	23	8.64
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_5	fy64LazcBA4_5-5-rgb_front	59.11	65.35	You are going to use a thermal protectant in order to protect your hair from the heat.	6.239999999999995	149.75999999999988	17	8.809411764705875
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_6	fy64LazcBA4_6-5-rgb_front	65.99	71.92	It is very important to protect your hair from the heat because you are basically reforming the hydrogen bonds of your hair in order to make it go straight.	5.930000000000007	142.32000000000016	29	4.907586206896557
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_7	fy64LazcBA4_7-5-rgb_front	71.93	85.93	You then use a comb and comb through the hair and then follow with the flat iron.	14.0	336.0	17	19.764705882352946
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_8	fy64LazcBA4_8-5-rgb_front	86.34	92.68	What that does is it helps get any knots out and it helps prevent any creases.	6.340000000000003	152.16000000000008	16	9.510000000000003
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_9	fy64LazcBA4_9-5-rgb_front	92.68	102.89	So you are going to put the comb up by the root and then follow it with the flat iron all the way down.	10.209999999999994	245.03999999999985	24	10.209999999999994
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_10	fy64LazcBA4_10-5-rgb_front	102.89	104.31	When you are done you are then going to kind of just smooth it.	1.4200000000000017	34.08000000000004	14	2.4342857142857173
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_11	fy64LazcBA4_11-5-rgb_front	104.33	113.09	You are then going to move on to your next section working your way from the bottom up and it makes it a little bit easier.	8.760000000000005	210.24000000000012	26	8.08615384615385
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_12	fy64LazcBA4_12-5-rgb_front	113.11	116.22	Again you are going to spray it.	3.109999999999999	74.63999999999997	7	10.662857142857138
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_13	fy64LazcBA4_13-5-rgb_front	116.22	122.23	You don't want to take sections that are too big because otherwise you can get lines that are within your hair.	6.010000000000005	144.24000000000012	21	6.8685714285714345
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_14	fy64LazcBA4_14-5-rgb_front	122.42	137.76	You are going to use your comb to guide your straight iron out because it is going to pull out any of those knots and smooth the hair a little bit for you.	15.33999999999999	368.15999999999974	33	11.15636363636363
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_15	fy64LazcBA4_15-5-rgb_front	137.76	143.6	Once you have gone through your entire head and you have now straightened your hair you are going to want to keep it.	5.840000000000003	140.16000000000008	23	6.093913043478264
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_16	fy64LazcBA4_16-5-rgb_front	143.6	148.95	The best thing to do is t use some sort of silicone based product.	5.349999999999994	128.39999999999986	14	9.171428571428562
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_17	fy64LazcBA4_17-5-rgb_front	148.95	160.16	Silicone coats over your hair cuticle and prevents your hair from absorbing, your cuticle from opening to absorb any water or moisture from the hair.	11.210000000000008	269.0400000000002	25	10.761600000000008
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_18	fy64LazcBA4_18-5-rgb_front	160.75	166.29	It will prevent frizz and it will also prevent your hair from going back to its original curl.	5.539999999999992	132.9599999999998	18	7.386666666666656
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_19	fy64LazcBA4_19-5-rgb_front	166.44	179.48	Curl needs water in order to strengthen the bond so when your hair is grabbing moisture say if it is a very humid day then your hair is going to automatically start to strengthen its curl bonds and it is going to go back to a wave or some curly.	13.039999999999992	312.9599999999998	50	6.259199999999996
fy64LazcBA4	fy64LazcBA4-5-rgb_front	fy64LazcBA4_20	fy64LazcBA4_20-5-rgb_front	179.53	199.68	A silicone based product or some sort of palm aid will help coat over that cuticle and prevent moisture from ruining your perfectly straight hair that you set and that is how to straighten curly hair.	20.15000000000001	483.60000000000025	36	13.43333333333334
fyyg6UCc-nI	fyyg6UCc-nI-5-rgb_front	fyyg6UCc-nI_11	fyyg6UCc-nI_11-5-rgb_front	65.59	78.21	All you have to do to put it in your ear is to slide this through your ear and clasp it right there, and that is your hoop earring.	12.61999999999999	302.87999999999977	29	10.444137931034474
fyyg6UCc-nI	fyyg6UCc-nI-5-rgb_front	fyyg6UCc-nI_12	fyyg6UCc-nI_12-5-rgb_front	78.21	81.2	That is how you make a hoop earring.	2.990000000000009	71.76000000000022	8	8.970000000000027
fz6XzPxdo-0	fz6XzPxdo-0-5-rgb_front	fz6XzPxdo-0_0	fz6XzPxdo-0_0-5-rgb_front	0.72	6.08	So, now Grace and I have shown you a multitude of exercises that you can do with your partner.	5.36	128.64	19	6.770526315789475
fz6XzPxdo-0	fz6XzPxdo-0-5-rgb_front	fz6XzPxdo-0_1	fz6XzPxdo-0_1-5-rgb_front	6.08	11.66	Now, we're going to show you some stretches that you can do with your partner.	5.58	133.92000000000002	15	8.928
fz6XzPxdo-0	fz6XzPxdo-0-5-rgb_front	fz6XzPxdo-0_2	fz6XzPxdo-0_2-5-rgb_front	11.66	17.62	It's always very important to stretch after any exercise routine that you do.	5.960000000000001	143.04000000000002	13	11.003076923076923
fz6XzPxdo-0	fz6XzPxdo-0-5-rgb_front	fz6XzPxdo-0_3	fz6XzPxdo-0_3-5-rgb_front	17.61	29.11	The benefits of stretching with a partner, is the partner will actually help you go a little further than you can do otherwise by yourself.	11.5	276.0	25	11.04
fz6XzPxdo-0	fz6XzPxdo-0-5-rgb_front	fz6XzPxdo-0_17	fz6XzPxdo-0_17-5-rgb_front	134.59	140.73	And, you'll definitely get the benefits of flexibility by doing this stretch.	6.139999999999986	147.35999999999967	12	12.279999999999973